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Summer Sports
In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long ...View Article
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What is Active Release Technique (ART)?
ART is a safe, non-invasive, and side-effect free technique that provides impressive results. It can be used alone or with chiropractic and other therapies. It has been used by many professional and olympic athletes to perform at peak levels, recover from injury, or avoid surgery. Click here for more information.
ART works by releasing scar tissue (adhesions) that may have formed over time (overuse) or from an injury. This scar tissue can cause symptoms such as weakness, numbness, tingling, burning or aching. ART releases soft-tissue restrictions, entrapped nerves, restricted circulatory structures and allows strength, flexibility, and function to return.
Treatments may feel uncomfortable as the scar tissue or adhesions break up. This discomfort is temporary and subsides almost immediately after the treatment. It is common and usually a good indication to feel a duplication of your pain symptoms during the treatment. Treatments usually last about 8-15 minutes for each area that is being treated.
ART can also be performed on site at your workplace to help prevent Worker's Compensation injuries. Click here to find out how to save your company money by preventing injuries.
What conditions can ART treat?
See Conditions.


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Decoded Vape Juices
New from the world famous e-liquid manufacturers over at Premium Labs comes Decoded, a sweet and fruity e-liquid line sure to get your taste buds watering. Inspired by the study of ancient secrets, mystery schools, and conspiracy theories, each one of these amazing e-liquids is as fantastical as the place or thing for which it was named. Vape on one of these delicious dessert vapes will help you unlock the secrets of why the topical mango, lychee and papaya of Area 51 is so refreshing, solve the butter pecan riddle of DaVinci Code, or discover that Atlantis is actually located where pineapple meets blueberry and guava. All coming standard in a seventy five twenty five VG/PG blend for easy wicking and great cloud production, these great e-liquids certainly don't skimp when it comes to flavour and make a fantastic choice for vapers of all stripes. Available in 0mg, 3mg, or 6mg nicotine content, Decoded vapes are perfect both for nicotine free cloud chasing as well as assistance with smoking cessation. Bold, satisfying, and full of sweetness, any one of the seven Decoded e-liquids could easily find themselves in your pantheon of refreshingly sweet all-day vapes after only one taste.
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Peaches | Cream | Yoghurt


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Windward Reporting Solutions gives users the ability to generate touch button reporting, incorporating the flexibility of Word and Excel. The solution pulls data from source systems and auto-populates the information in predefined report templates.
Users can now save time and alleviate common copy/paste hassles in their report creation. Specific data fields are mapped using Autotag in the template creation phase, meaning that information will only be required to be input once in the source system and Windward will pull this data out into the required location.
Windward can be integrated with most source systems, can connect to multiple sources, and is ideal for those who have stringent reporting formats such as specific look and feel for Management Reporting Packs, Audit Committee Reports, Shareholder Financial Reports, and many more.
Reports can be generated in Word, Excel, PDF, PowerPoint, webpages, and other formats. Once the reports are generated, users still have the flexibility to make any ad hoc changes using Word/Excel functionalities.
Key Benefits
Access virtually any SQL database, XML file or stream, SharePoint list, or Excel file containing you data
The most intuitive XML and SQL wizards ever (including automatically handling joins). Users can easily generate complex queries – it's so easy that even someone new to SQL or XML can generate a wide variety of queries.
Commands to select and manipulate data are at the ready, and users can easily add their own functions for more power.
Windward not only allows users to connect to a variety of data sources, but can connect to as many you required. Users can even connect to different data source types in the same report in Windward's database report writing tools.
Level 1,
55 Bourke Road
Alexandria NSW 2015
New Zealand
Satori Group New Zealand Ltd
Quay Business Centre
Level 13, 45 Johnston Street
Wellington, New Zealand
Tel : +64 4 889 0646


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Jews for Jesus News
This is where we bear one another's burdens and share one another's joys: the passing of Eliezer Urbach, prayer request for Moishe Rosen, updates on Behold Your God Israel and Massah.
Bearing one another's burdens
Eliezer Urbach
This month Eliezer Urbach passed into the presence of the Lord. Eliezer was known and loved by many Jews for Jesus staff. He died of kidney failure on October 3. A committed Jewish believer in Jesus, Eliezer Urbach is considered one of the patriarchs of the Messianic Jewish movement and has had an influence on countless Jewish people who have come to know Jesus as Messiah. Please pray for comfort for family and friends as they mourn his passing.
You can learn more about Eliezer Urbach here.
Moishe Rosen
Moishe Rosen, who deeply felt Eliezer's passing, would have written about him for this edition of RealTime. Unfortunately, he learned of Eliezer's passing shortly after he (Moishe) was admitted to the hospital for what turned out to be a serious intestinal blockage. The cause of the blockage has been surgically corrected and his recovery is progressing well at this time.
Please pray for Moishe to be able to leave the hospital soon, for his healing, and for protection against infection. Please pray for his family and close friends too, as his condition weighs heavily on so many who love him.
Behold Your God Jezreel Valley
Dan Sered, director of our work in Israel, reported:
Dear Prayer partners,
The Jezreel valley campaign is officially over. By God's grace we have completed a third of BYG Israel (we have completed four campaigns and we have eight campaigns left). We praise God for your stand with us—on your knees in prayer. Thank you, thank you, thank you!
Most of the impact that we had for the kingdom of God can't be quantified and reported to you all. The number of people that saw our t-shirts, the number of people that were touched by the way that we handled opposition and returned love for hate etc… I can report some statistics but please remember that every number represents a person. During the campaign we had 1,180 calls coming into our office. Most of these were as a result of bannering. We handed out 9,300 gospel tracts, attempted 7,855 phone calls and connected with 3,421 of those people we called. We got the contact information of 684 Jewish Israelis who told us they wanted to know more about Yeshua. We also got the contact information of 117 unsaved Gentiles who showed interest in Jesus, most of these are Arabs. Praise the Lord for the three Jewish decisions that we had. The angels in heaven are rejoicing and are we.
As the campaign drew to a close we had our Russian concert in the town of Afula. Many were praying for this event. There were 100 unsaved Russian-speaking Jews there. Everyone heard the gospel loud and clear. Some responded by walking out during the story times, but by the end of the concert, 65 still remained. We had a table filled with Russian literature for people to take for free and by the end of the evening it was almost empty. I guess that if I had to describe this event in one word it would be "hunger." The people were hungry to get literature and to hear the Good News.
All of us here on campaign want you to know how much we appreciate you and your prayers. Below is a picture of our campaigners and stewards. If we could we would have added your picture as well. You were a vital part of the team.
Prayer requests:
- We filed two police complaints against those who assaulted us. Pray for justice that will deter future assaults.
- Pray that during our follow-up efforts, we will see more Israelis come to faith in Jesus.
- Pray for the three Jewish people that came to faith during the two-week campaign.
- Prep for our campaigns next year. Pray for wisdom for the leaders as they begin to work hard on planning and strategizing.
Click here for more photos and personal stories from the campaign.
Massah Mobile is on the move once again . . . soon they will be going to Thailand. [Full story]


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Adultchatnetwork com. Instead, he gave a short order "On all fours – in the bathroom, bitch!" And Tanya crawled obediently, bowing his head.
Father went for it and ordered another "wag ass, bitch!" Tanya, trembling with humiliation, obeyed and thus crawled to the bathroom threshold.
In the bathroom, the father asked if they have an enema. Adultchatnetwork com.


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Misa Kelly is an interdisciplinary creativity specialist based in Santa
Barbara, California working in the mediums of dance, physical theater, visual art, installation, film, photography
& experimental and exploratory genres.
In 1996 she founded SonneBlauma
Danscz Theatre and its associated non-profit The Future Traditions
Foundation. In 2012 the company, embracing change, evolved into ArtBark with a mission to spread love
and light through the power of creative expression. Kelly is also Co-Founder & Director of the
international SB-ADaPT (A Dance and
Physical Theater) Festival.
Misa has completed
over 120 projects ranging from creating for conventional and not so
conventional venues, guerilla style movement art explorations, producing an
international dance, physical theater and emerging genre festival as well as participating
in many festivals, producing master class series, & producing dance and
music concerts.
Her critically
acclaimed work has been shown abroad at the AFL Kultur Merzkezi
in Istanbul, has toured California as a part of the 3 Cities: 3 Choreographers
project and has also toured to participate in other California Festivals including
MAX10, the MixMatch Festival, the Monterey Dance Festival and the SpectorDance
Emerging Choreographer's Showcase. Kelly
has also toured to New York presenting work in Green Space
Studios "Take Root" & "Fertile Ground" series as well as the COOL New York
Dance Festival. As an educator Kelly
opened up her company class to the community to provide free professional
training to low-income artists and has taught master classes at Santa Barbara
City College, Westmont College, Moorpark College. Additionally Kelly led a week
long workshop at in Istanbul at the Çatı movement arts center. Her work has also been shown in many venues
in Santa Barbara including Fishbon, Center Stage Theater, Yoga Soup, Montecito
School of Ballet, Faulkner Gallery, UCSB Women's Center, the Contemporary Arts
Forum, and Guerilla style at the Santa Barbara Museum of Art.
In addition to her own creative expression Misa has worked with Santa Barbara Dance Theatre, Mark Parisian
Mime Troupe, James Donlon, Motion Dance Theatre, Smudges Performance Group,
Christine Loizeaux, Christina McCarthy, Christopher Pilafian, Stephen Kelly,
and Tonia Shimin.
Kelly has also
participated in DANCEWorks Santa Barbara projects as a community dancer in Keigwin
+ Co., Doug Elkins' and Brian Brooks.
About Stephen
Stephen Kelly is a classically
trained pianist who has performed solo concerts in France, Spain, and Costa
Rica, as well as across the United States.
He received his primary training from Galina Michniuk and Erno
Daniel. Locally, he has presented
numerous recitals at the Music Academy of the West, as well as three solo
performances at the Lobero Theatre, including one presented by the Santa
Barbara Symphony. His studies of
classical Indian music have been with Krishna Govinda and Hom Nath Upadhyaya of
Nepal, as well as with Montino Bourbon of the Ali Akbar Khan gharana. As a dancer, he trained for two years in the
majors program at UCSB, and continued his work under the great jazz dancer Matt
Maddox in Paris, and later, with the flamenco master Pepe Mancilla in Spain. In Europe, he played for the classes of
Josette Amiel (Paris Opera Ballet) and company class of Ballets Blaska. He has been invited to witness the
choreographic process of Lucas Hoving, Felix Blaska, and Remy Charlip. He has
collaborated with a number of choreographers and dance companies, performing live
onstage, as well as serving as music director and composer. His performance at the Luckman Auditorium in
Los Angeles with Nancy Colahan was termed "superb" by the Los Angeles
As a choreographer, he has been
privileged to work with some of the finest professional dancers from the
Colorado Ballet, State Street Ballet, and Santa Barbara Dance Theater. Together
with Juliana Bertelson, he served as co-producer for two seasons of the
"Endangered Species" dance collective at Center Stage Theater.
recent choreographic work is Atesh,
Bayan, created for the 2011 SB ADaPT
Festival. Reviews in the Santa Barbara
News-Press praised Atesh as "a
brilliant trio" and also declared "Kelly's original music was amazingly
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G'day guys and gals,
I've been tempted by the SS movement and have started kitting up parts along with old bits off my previous bike to build up a good, lightweight, strong and competitive SS bike.
Basically I need a hand in all the parts associated with SS'ing, as i have tried researching on the net but am still lacking adequate technical knowledge.
First of all, im gonna need a frame.
I've been looking at On-One's Ti Inbred, Salsa's Juan Solo and the Spot Brand Deluxe.
Are there any other notables i should be considering? I'd be spending about $600-$800 US. Is an EBB the best system? Can you simply run a non-SS frame with a chain tensioner?
Right, now, Crankset.
I understand Truvativ make a "singlespeed" stylo crankset, but what exactly makes it SS?
I wanted to get an XT or a RF Deus XC crankset, is it possible to just use a 'normal' crankset? And if set up with an EBB, will the new outboard style bearings Bottom Brackets interfere with it?
Lastly, Rear hub.
DT Swiss 240 SS, Chris King SS, DMR Revolver SS or On-One Inbred SS hubs. Whats the difference? With a SS specific rear hub, you just screw on the cog and put on a lock ring and thats it? If it helps, i'll be using disc brakes.
Thank you so much for any help on offer, im new to this and i just need a bit of advice to steer me in the right direction.


text: High Impact Outdoor Building Signs By RSG Looking for an outdoor building sign? Rochester Signs and Graphics produces sharp, colorful and amazing building signs that get you noticed! Check out this building sign completed for Maxtech Motors: Latest News, Latest Projects building signs, outdoor signs, rochester ny, wall signs, western ny


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|Comic Battle >> View Post
Subj: I think people are forgetting the Hickman line ups
Posted: Fri Sep 15, 2017 at 05:30:08 pm EDT (Viewed 188 times)
Reply Subj: This new Avengers line-up can match the most powerful version of the Justice League.
Posted: Thu Sep 14, 2017 at 04:09:48 am EDT (Viewed 452 times)
Quote:Two "Thors" (with two hammers), Hulk, Captain Marvel, and all the classics!
; )
Moderator: Spiderman Board, Moderator: Star Trek Board
Posted with Google Chrome 60.0.3112.113 on Windows 10
|Alvaro's Comicboards powered by On Topic™ © 2003-2018 Powermad Software


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Spiced Eggplant Cutlets
Photo: Jennifer Davick; Styling: Buffy Hargett
Eggplant slices tend to shrink significantly as they cook, so start with hearty 1-inch-thick slabs.
How to Make It
Step 1
Preheat grill to 350° to 400° (medium-high) heat. Stir together first 4 ingredients in a small bowl. Cut eggplants lengthwise into 1-inch-thick slices. Stir together olive oil and garlic.
Step 2
Sprinkle both sides of eggplant slices with paprika mixture. Brush both sides with olive oil mixture.
Step 3
Grill eggplant, covered with grill lid, 4 to 5 minutes on each side or until slightly charred and tender. Serve immediately with Chickpea-Feta Salad.
You May Like
104jewel's Review
I loved this dish! I used one medium sized eggplant and subbed turmeric for Paprika (I know - big leap there!) but it was still good. I grilled the slices on the George foreman grill and did substitute powdered garlic for fresh sliced, because I was afraid the fresh garlic would burn. One tip, let cool completely or the deliciousness will burn your mouth if you are over eager to try, like I was.
sheraphics's Review
Great with fresh small eggplant


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Public service announcement.
Now you know, and knowing is half the battle.
Soul Brother Handshake
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Province of Four Natural Regions
Fishing, the Earliest Industry
Mineral Resources
Pulp and Paper
Transportation and Communication
The province is served by major airports at St. John's, Stephenville, Deer Lake, Labrador City, and Gander. The Gander field was once a vital transatlantic refueling point. Goose Airport at Goose Bay, Labrador, is a military and commercial base.
A ferry operates between North Sydney, Nova Scotia, and Channel-Port aux Basques on the southwest coast, where it connects with the railway to St. John's. Also at Channel-Port aux Basques the Trans-Canada Highway resumes. It crosses…


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Pittsburgh Pirates Ride Walk-off Wins to Series Victories over Nationals, AstrosMay 14, 2012
Fans began to slowly trickle out of the stadium on the rainy and gloomy Mother's Day game between the Houston Astros and Pittsburgh Pirates at PNC Park yesterday with little to cheer about.
The Pirates' offense looked like they were going to waste another spectacular start by starter A.J. Burnett, trailing 2-1 in the bottom of the ninth. Neil Walker's second double of the game put the potential tying run 90 feet away in Jose Tabata.
With a runner on third and less than two outs, it was anything but guaranteed that Pittsburgh would deliver the tying run, but they did. Third basemen Pedro Alvarez tied the game up with a sacrifice fly.
Pittsburgh gave the remaining fans at the game a nice Mother's Day treat after their bullpen pitched three scoreless innings. With two men out and no one on, shortstop Clint Barmes hit a blooper for a double over the third basemen's head. On the very next pitch, utility infielder Josh Harrison would send the Astros packing with a walk-off line drive single to left field.
The walk-off win gave the Pirates a 2-1 series victory over Houston, and their second series victory of the week.
The Pirates began the week in the same fashion they closed it out: with a walk-off win. Pittsburgh hosted the Washington Nationals for a three-game series that started on Tuesday, May 8.
Burnett was also the starter in that game, keeping the Pirates all the way in it until the last inning. Burnett struck out a season-high ten hitters and allowed two runs. After falling behind 2-0, Pittsburgh quickly tied it up with two solo home runs in the bottom of the fourth.
Andrew McCutchen led off the frame with his first home run of the season. After two quick outs, Garret Jones followed with a towering shot into the right field seats to tie it up.
The game remained scoreless heading into the bottom of the eighth, where the Pirates made their move. After a leadoff walk to pinch-hitter Nate McLouth, Jose Tabata reached base on an error by the shortstop Ian Desmond, who was trying to cover second base with the hit-and-run call on. With runners on the corners and no outs, Neil Walker gave the Pirates their first lead of the game, on a sacrifice fly.
With a 3-2 lead entering the ninth, the win was looking secured with closer Joel Hanrahan coming in. The Nationals had other plans. With the meat of their order coming up, they found a way to retake the lead. After a leadoff single by third baseman Ryan Zimmerman, who was just reactivated from the disabled list before the game, former Bucco Adam Laroche belted a two-run home run to center field.
As soon as he made contact, it seemed like half the stadium left before the ball did. With the fans disgusted with what looked to be another tough loss, the offense made sure they would give the remaining fans a night to remember.
Casey McGehee led off the ninth with a fly out to right field. With one out, Alex Presley stepped up to the plate and delivered a pinch-hit single. Manager Clint Hurdle called upon another pinch-hitter, Yamaico Navarro, to replace Barmes. Navarro quickly fell behind 0-2, but then things got interesting. Nationals closer Henry Rodriquez threw consecutive wild pitches, allowing Presley to scamper from first to third. Navarro would then strike out, leaving the fate of the Pirates on the shoulders of Rod Barajas.
With a runner on third and two outs, Barajas wasted no time with Rodriquez. On the first pitch of the at-bat, Barajas took Rodriquez's offering over the left field wall for a walk-off two-run home run. It was Barajas's first of the year.
With momentum on their side, Pittsburgh took game two of the series, 4-2, giving them the series win no matter the outcome on Thursday.
It was a good thing they were able to take the first two games with Washington sending out their star pitcher Stephen Strasburg on Thursday. The last time Strasburg had faced Pittsburgh was his major league debut, where he struck out 14 batters.
Pittsburgh got a dose of the same medicine, with Strasburg striking out 13 batters, on their way to a 4-2 victory.
It was also the first time Pittsburgh had the opportunity to witness 19-year-old phenom Bryce Harper in person. Harper struggled throughout the three-game series, going 2-12 with two runs scored.
Andrew McCutchen had a standout week with three home runs and two four-hit games.
After finishing off a nine game home stand, Pittsburgh will begin their seven-game road trip in Miami on Monday. It will be the Pirates first trip to Miami's new ballpark.
Brad Lincoln (2-0, 0.63) will get the spot start in place of Erik Bedard, who left Wednesday's game with back spasms. Bedard's start will be pushed back to Wednesday in Washington. Lincoln will face Anibal Sanchez (2-0, 2.01). The first pitch is scheduled for 7:10 p.m.


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Related Articles
The iPad HD saw it's official launch yesterday. The specifications are among the best. Due to this, people expect the new iPad to provide enhanced functionality. But, when the features are taken into consideration, there is still some confusion. We give you a list of must-know details about the iPad HD that you would find useful.
These details are:
1) Apple's new iPad has a high-resolution screen. It provides the 4G LTE network connection. In addition to this, the 5 Mega-Pixel camera has been upgraded from it's predecessor version. New Apps are also included this time around.
2) The battery life is the same. The amount of battery life that the iPad 2 provided is equivalent to the battery backup that the iPad HD provides. The memory details(configuration) are the same along with the pricing. So, both the second & third generation iPads have almost identical configuration except for a few changes here & there.
3) One interesting upgrade that the tablet has got is the display resolution. The resolution here is very impressive as it has got a 2048X1536 pixel resolution
All in all we can say that the new iPad is better than it's predecessor even though it has some identical configuration. So, head to the stores today & lay your hands on the iPad HD.
Do reply with your thoughts on the iPad HD in our comment section below.


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Follow Footballbible on Facebook and Twitter to get up to date football related news from the English Premier League, La Liga, Serie A, Bundesliga and other leagues around the World. News From Chelsea, Everton, Arsenal, Manchester United, Manchester City and Liverpool.
Arsenal are trending in the Italian media after Sky Italia reported that the Premier League side want to sign Mehdi Benatia from Juventus.
According to Sky Italia Arsenal have made a bid of €40 million and Juventus have bluntly rejected the bid and are not interested in selling at all.
Other Italian newspapers however feels €40 million is a good amount for the Morocco international.
Calciomercato call it a "Monster offer" and they say Arsenal have switched their attention from Daniele Rugani to his older team mate.
ITA Sport Press say Arsenal are ready to make the signing with the big offer, ahead of the January transfer window
TMW refer to Arsenal's €40m offer as an "important offer", but rule out a move, saying Benatia is simply not for sale.
Given Benatia's age and quality, it's safe to say such bid is very ridiculous coming from Arsene Wenger, and even more ridiculous is the news that it was rejected by Juventus.
Either way Benatia has been linked to Arsenal for a long time, and this news will just be doing the same again at least until the end of this transfer window.
Drop your opinion on the Benatia news in the comment section below.


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Sometimes I find myself overwhelmed by how unkind so many people are, and the general lack of fairness in this cruel world.
I read and see things regularly that are so discouraging I'm reminded that humans as a species are barely two steps above the animals ripping each other to shreds on the Discovery Channel.
We live in a world where being decent and ethical is not only NOT rewarded, but can actually be an impediment to economic and social success. A world in which people are so concerned about their image and saving face that they go to drastic measures to pin blame and failure on others, while thinking little of the feelings of those who they impact.
Movies like the Hunger Games are so wildly successful and resonating because the social constructs that prevent humanity from engaging in such behaviours feel tenuous and unreliable to us, as thought they could be easily wiped away without a second thought, allowing chaos and Lord of the Flies-style rule to ensue.
The truly terrible are only a minority, certainly. But there are still legions of people who, while they may not be outwardly hostile, are content with the status quo; a status quo which is unkind to animals, women, those struggling with mental illness, and anyone who falls outside of the Caucasian heterosexual norm. A status quo that leaves privilege unchecked, and is distinctly lacking in empathy.
Just when thinking about these things has worked me into a spectacularly dismal mental state, something always pulls me out.
It may be my goofy dog Freyja grinning at me.
It might be the kindness of a friend, or colleague.
It might be the beauty of nature.
It's often being confronted with irrefutable evidence that there are good people, trying to make the world a better place.
And when none of those things happen when I need them, I dig deep and try to create my own goodness, to transcend myself. I try to find a sense of purpose so that I don't drown in despair.
I believe that many people feel like it's just too overwhelming; like nothing we do can possibly make a meaningful difference. It's not true. Most of us will not save the world, but each of us can make a difference right now, in someone's life. Here are a few things that we can all do to make the world a bit better, even when it feels like our efforts are futile.
- Volunteer. It seems really simple, yet about half of all Canadians never volunteer. And amongst those who do, it's a small minority who carry most of the load. If you don't volunteer already, seize the day. Find something you care about, and put yourself out there to help. Start small if you need to, but whatever you do, follow through on your commitment. Small organizations are often desperate for reliable help. Leave your excuses at the door – everyone is busy and stressed, not just you – and take the plunge.
- Say something kind to someone else. This is a little bit like if you don't have something nice to say, don't say anything at all. Except that it's actually proactive, in that you go out of your way to say something kind. It will seriously make someone's day, and the cost to you is nothing. One of my policies is that if someone says something nice to me about another person, I always try to relay that positive message to them. I've had times in the past where it would have meant everything to me to know something positive that someone had said about me, but nobody filled me in.
- Perform an act of service. Again, we're all busy. But are you really too busy to do something that will make another person's day? That friend who's sick at home? Bake them some cookies. A colleague who's feeling discouraged? Offer to make them tea, or offer them an ear. A spouse who's visibly agitated and stressed? Offer to take something off their plate. You can never go wrong by helping someone else.
- Be kind to an animal. I can say from experience that there is nothing like the love of an animal whose life has been saved because somebody created a spot for them in their home and heart. Obviously adopting is not something that you can do many times over, lest you become a hoarder, but if some unconditional love would help you to be happier and more productive, this is a great way to fulfill that need. If you can't adopt, find other ways to spend time with animals to heal all that ails you – volunteering at an animal shelter, offering to walk a friend's dog, cat sitting, or even fostering temporarily. Some people I know in Toronto took this to another level, with their Toronto Pig Save vigils. During these they bore witness to trucks filled with pigs destined for slaughter, and made contact with the pigs whenever possible to give them some comfort as they suffered horribly.
- Let something go. This is the one that I've struggled with the most. It can be really easy to get hung up on the principle of something, and allow it to overtake you. It took me a while to fully wrap my mind around the fact that letting go of something does NOT equal condoning it, or acknowledging the hurt it may have caused. Letting something go is a gift you give yourself, because it lets you move forward with an unencumbered mind, and open heart, and it puts an end to needless conflict.
- Take care of yourself. This means put aside some time to do the things that fill your heart and ease your mind. Say "no" to requests and demands that don't do that, particularly if it's not truly required of you. Give yourself the time you need to recharge, so that when it's time to act again you are doing so efficiently and with purpose. A burnt out advocate is not an effective advocate.
What would you suggest people do to make the world a better place?


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Jeff Bucklew
Jeff has been enjoying gallery representation at Seasons on St. Croix Gallery in Hudson for over six years. He appreciates his relationship with the gallery owner, Ruth Misenko, who promotes and sells his work. He does his own printing, as well as all aspects of the framing process, including cutting the mats and making the frames. Scenes of Hudson and elsewhere in the area, as well as photos from Mexico, the North Shore, and wildlife are mainstays. Because of his signature style, Jeff has become the exclusive photographer for the Hudson Chamber of Commerce and his work is used in their publications that are widely distributed. Currently, one of his photos is the cover of "The Wild and Secenic St. Croix Valley" the 2016 Visitor Guide for the St. Croix Valley. The "Welcome to Hudson" sign coming into Hudson from I-94 also sports his work. His web site is here.
Ken Krautbauer
Ken has recently begun a relationship with Kelley Frame & Fine Art Gallery in Hudson. We all know about his unique vision, his style that he imprints on his memorable images and which attracted the owner's attention. There you can purchase framed prints, matted prints and note cards that are all on display.
Marge Springett
Marge lives in Webster, Wisconsin, and organized a well-attended photo shoot for our club at Crex Meadows Wildlife Area. Her award-winning nature photos are on exhibit now in the Phipps Healing Arts program at Hudson Hospital and Clinics. The Artists' Reception is August 12, 6-8 pm, and light refreshments will be served. The exhibit will end October 2, and her web site is here.
Troy Schmidt
Troy was recently awarded Grand Champion at the St. Croix Valley County Fair this year. It was a creative interpretation he made using Topaz Glow. Also this month Troy organized the Minneapolis Aquatennial Fireworks photowalk last Saturday and one of his images was featured on Fox 9 Weather with Ian Leonard.
And last, but not least, Michael Huber (Drum Roll)
I got word that one of Michael's N4C contest winners was included in a submission to the Photographic Society of America's Council Challenge Color Competition. The PSA is a premier international organization with thousands of members worldwide. Michael was given a top award and his image will appear in the PSA Journal, which goes out to all members and can be purchased at newsstands. You can see more of his amazing and award-winning work at his web site.
Michael did a video a while back showing how this incredible image, "Basket Ballin'" was made.
Congratulations to all! Sometimes the talent in this club is a bit intimidating to me, but always inspiring.


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Facebook's Aquila Drone Will Beam Down Internet Access With Lasers
Facebook's drone prototype has wingspan greater than a Boeing 737.
As the second day of its F8 conference began here at Fort Mason in San Francisco, Facebook announced the first hardware it plans to use to beam the Internet down to billions of people around the world.Zuckerberg posted a Facebook update Thursday saying that Facebook's drones, which would fly over remote communities and beam down Internet signals, have taken test flights in the United Kingdom: The final design will have a wingspan greater than a Boeing 737 but will weigh less than a car.
Facebook revealed new details on Thursday about its plan to bring web connectivity to the 4 billion people worldwide without Internet — and it's banking big on drones.'s internet-spreading drone has successfully completed its first test flight, paving the way to connecting the 3bn people currently without connectivity.At its F8 developers conference today, Facebook offered a first look at a solar-powered drone capable of beaming internet access to remote areas around the globe. During today's keynote, Facebook also announced that it open sourced its development tool React Native, and showed off new artificial intelligence systems that can identify and understand the meaning of video and text content.
Aircraft like these will help connect the whole world because they can affordably serve the 10% of the world's population that live in remote communities without existing internet infrastructure. Just staying in the air for that long is a challenge, but Facebook's also going to be pushing Internet access down to people 60,000-90,000 feet below using lasers, as well as maintaining communications between drones to maintain coverage across wider regions.
Aquila is the first complete concept we've seen come out of Facebook's acqui-hires of engineers from UK-based Ascenta, unveiled nearly a year ago today. While both companies have framed their respective projects as lofty, big-thinking goals, they would also materially benefit from having more Internet-connected humans they could turn into users. The move is a part of a greater effort to support the Facebook-led initiative Internet.org, which is already bringing free Internet data to four African countries, Colombia and India. The company also announced during the keynote that the Facebook-owned Oculus Rift will officially launch "this year." The move could catapult virtual reality gaming into the mainstream. Thanks to solar panels running across the upper surface of the wings, the drone can stay aloft for up to three months, cruising at between 60,000 and 90,000 feet.
The Unmanned Aerial Vehicle, or UAV, "will one day help connect people living in the world's most remote communities" Facebook said today at F8 2015, its annual developer event. Facebook's expertise came in part from its purchase of Ascenta, a UK-based startup which was responsible for the longest-running solar powered UAV flight. Drones alone aren't Zuckerberg's web strategy, though, and the project is also looking at low-Earth orbit and geosynchronous satellites to help fill in the lingering gaps.
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Subject: End of 2012 financials
It has been a while, and I don't expect any surprises, but is there another update in the works?
Moderators: Nighthawk4, Dungeon Masters
[Celedor Dedwend: [Talk] *turns around and shakes ass before giving it a sharp slap*
Celedor Dedwend: [Party] ((this is my finest RP beyond a shadow of a doubt.. my zenith if you will))
Fydonya Ivythorn: [Party] that's sad celedor..
krackq wrote:omg I'm a slacker. I'll try to put this up tonight.
nwmblondy wrote:TA has been wasting all the Avlis monies!!
Return to The Avlis Project: Ask the Team
Registered users: Google [Bot], slow feet


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MIAMI COUNTY — Cooking on the fly isn't easy for the most seasoned cook, but two 4-H members whipped up some country sausage and gravy during the Junior Fair cook-off challenge on Saturday.
Lorilai Borror, 8, of Troy, and Rylee Puthoff, 13, of Conover, demonstrated their kitchen savvy during the annual cook-off challenge.
It was the first time Borror had ever made the dish, she said of her first-ever cook-off experience.
"We had an hour to do it," she said. "The hardest part was getting it started and cooking because you had to add the flour. You had to be really careful because it could have started burning."
Using a one-burner skillet, the girls added their special touches to the dish.
"I added pepper and thyme, sage and milk — a bunch of stuff," Borror said. "It tasted good."
Borror is a first-ever member of the Leprechaun 4-H Club and will show off her blue ribbon food skills through the fair week.
"I just had fun and learning how to chop and how to do it correctly," Borror said. "I'd like more people to do it next year."
Puthoff, a seasoned chef in the gravy world, said she grew up watching her father make sausage and gravy.
"We have to cook the recipe that they give us. Most of the stuff we have to do there in front of the judge. She'll judge our skills and how we are doing," she said. "I've made it with my dad all the time."
Puthoff said the hardest part of the competition was time management. The 4-Hers only had an hour to complete the recipe and present their meal to the judges.
"You had to add flour to it and and you could not leave it unattended too long or it would burn," she said. "At the same time you had to chop your herbs, your bouillon cubes, you are trying to chop those all at the same time. It was quite difficult because I would chop, chop, oh wait, go look at the burner and all that good stuff."
Puthoff said the cook-off competition is a fun way to participate in the food category at the Miami County Fair.
"It's something fun for you do to do. Even if you don't win, it's something for you to try and see other people's recipes. It's nice to have a little friendly competition," she said.
Puthoff edged out Borror by only one point, but for the pair it was all gravy.
Reach Melanie Yingst at firstname.lastname@example.com or follow her on Twitter @Troydailynews


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BLU has recently come out with its new range of mobile phones among which BLU Deejay Touch S200 is one of the latest model. This bar shaped phone runs on GSM 850/900/1800/1900 MHz of frequency and sports 2.6 inches of TFT resistive touch screen supporting 56K colours along with 240 X 320 pixels resolution.
In order to provide connectivity with other compatible device, BLU Deejay Touch S200 features Bluetooth 2.1 with A2DP whereas its GPRS along with WAP2.0/xHTML Browser facilitates internet connection. There is 750 mAh of battery in the phone that is capable of providing talk time of around 3 hours and 30 minutes and standby time of 72 hours.
BLU Deejay Touch S200 comes packed with 256 MB of ROM, 64 MB of RAM and its external memory can be expanded up to 8GB through microSD card slot. Additional specifications of the phone include push email facility, access to social networking sites, 1.3 MP camera, FM Radio, music player with 3.5 mm audio jack, torch light and others.


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Let's get real for a minute–I have major stranger danger issues. If I don't know you I definitely won't strike up a random conversation with you, ask you to watch my things while I go somewhere, or stand uncomfortably close to you.
It's not you stranger, it's me, and I am okay with that. Well, at least I thought I was.
I encountered all three of these situations a couple of weekends ago and it got me thinking, can we really trust people we don't know?
Picture this–you are sitting in a cafe drinking coffee with a friend when a stranger asks you to watch her things while she goes across the street. What is your first thought? "Really, you don't even know me, I would never, but okay." What do you actually say? "Sure, no problem." Then off she goes leaving behind her laptop and luggage under the watchful eye of a stranger, and that stranger is you.
Bottom line–you know you are trustworthy and you know you would guard her stuff with your life because you said you would, but you also know that you would never ask a stranger to do the same for you…why?
Why can't we see in others what others see in us? This woman obviously believed that I was a trustworthy person and therefore felt very comfortable leaving her belongings in my care. She chose to trust me even though I am a stranger to her.
Could you choose to do the same?
Getting over stranger danger isn't easy. We all have past experiences that may block our ability to trust people we don't know. Perhaps the woman I encountered is working on building trust, or maybe she desperately had to go across the street and didn't want to take all of her stuff with her.
Sometimes we learn to trust out of necessity.
Whatever the case, I have some great tips to help you step outside your stranger danger box. Use your intuition and approach people that feel trustworthy to you. We have an internal gage for these sorts of things, so trust that feeling.
- Start Slow.
You probably don't want to expose yourself to highest level of trust with a stranger right away. You have to build up to these kinds of things. Ask someone for the time or maybe ask for an opinion or advice on a product. This is the easiest way to start working on building trust with strangers.
- Don't take it personal.
So here's the deal. You might ask a stranger for the time and they could possibly blow you off because they have stranger danger too. They aren't rejecting you; they are rejecting the idea of a stranger talking to them. It's okay. They don't have to interact with you for this to be successful. Your goal is the approach.
- Seriously, what is the worse thing that could happen?
Think about it. You approach a stranger, you ask for the time, and they say, "Sorry, I don't have the time," and it's over. That is probably the worse case scenario.
I can honestly say that I will be working through these tips as well.
Try it out and let me know your experiences!
Peace, Love and Wellness


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User Reviews
Displaying all 2 2000 Daihatsu Charade reviews.
CarGurus https://www.cargurus.com
2000 Daihatsu CharadeReview
Looking for a Used Charade in your area?
CarGurus has 1 nationwide Charade listings and the tools to find you a great deal.
CarGurus https://www.cargurus.com
2000 Daihatsu CharadeReview
This Is My Wife's Car. — Has a 3 spoke steering wheel, Ashtray, Centre console with cupholders, Chrome interior door handles, Cigarette lighter, Cloth upholstery, Front door pockets, Fully trimmed load compartment, Glovebox, Height adjustable steering column, Passenger assist handles, Removable load compartment cover, Sports seat trim.Urban handling is very well resolved, especially as power steering is standard across the range. Parking is a cinch though you wonder if you should bother, or just stow the car away in your bag until needed again later!
Buy now before Daihatsu realise theyve committed a howler with their pricing policy.
Cons: Rubbish radio.
Displaying all 2 2000 Daihatsu Charade reviews.
Reviews From Other Years
1998 Daihatsu Charade Reviews
Horrible Car, And I Would Recommend Staying Away From Charades...
I rented a Daihatsu Charade (it IS a charade) in Grand Cayman, and as we were driving along, we heard a creak and rattle, so we got out, and the EXHAUST FELL OFF! Performance: poor acceleration, bad b... Read More
'98 Daihatsu Charade
This 1998 Daihatsu Charade has most probably earned itself the nickname of a smiley face. With this tag, it is hard to associate itself with any lavish comments. However, as my first ever vehicle, i... Read More
1997 Daihatsu Charade Reviews
The Saver!!!
if you want to save money this is the car for you not pawor ander the hood braks too weak gas mileage is 11 km for 1 liter maintenance cheap as... this car is not a fun thing to drive on but it do to ... Read More
Good Value For Money
Over all a good car . good accelartion poor brakes no abs interior dsigh is awful the extirior is even worst, fun car to drive . Cheap car to own, low buying price, good milge per galon . good value f... Read More
1995 Daihatsu Charade Reviews
Read More
My Little 3 Door, 3 Cylinder, 1 Litre Sedan.
Poor old thing is well past his prime, but I can't bear to let him go yet. All my other cars (except for one) have been ancient so I'm hoping he will last until he's at least 20! I love him. Read More
1994 Daihatsu Charade Reviews
Hard To Beat For The Price And Cost Of Ownership.
I've got a modified 1994 Daihatsu Charade. It has a turbo 1.0 3cyl, has front mount intercooler, bigger turbo, efi, custom plumbing and exhaust, 15" wheels, strut brace and sway bars. Doesn't soun... Read More
1993 Daihatsu Charade Reviews
Nasty Little Deathtrap
Interior is durable, but cheap. It's a tiny little car with such amazing features as an AM radio. No air-con, no power steering, no nothing. You'd think that'd mean "no worries" but you'd be wrong. ... Read More


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Vegas handicappers expect a replay of Super Bowl 38 in Super Bowl 50.
The oddsmakers favor the New England Patriots and Carolina Panthers to win their respective conference championships. The teams competed in a high-scoring, thrilling game after the 2003 season. The Patriots and Panthers combined for 37 fourth quarter points in a frantic finish that ended with Adam Vinatieri kicking the game-winning field goal for New England.
While the Pats currently enjoy better odds than the Panthers of winning the big game, that may change after this weekend given injuries and other variables. Both the Broncos and Cardinals play as three-point underdogs in the championship games.
Here are the Super Bowl odds from VegasInsider:
|New England Patriots
|Carolina Panthers
|Arizona Cardinals
|Denver Broncos
Just one player, Tom Brady, remains on a Patriot or Panther roster among the men who competed in that Super Bowl 12 years ago.


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BOCA RATON -- The fact that only about 100 people turned out Tuesday for a forum on the city`s future is another indication that the city is doing great, said Clem Winke, president of the Chamber of Commerce.
``We think the future of Boca Raton is the brightest star shining on the east coast of Florida ... and possibly the nation,`` said Winke, who was one of nine panelists gathered at the Mae Volen Senior Center to assess the city`s future.
``We believe that Boca Raton is the pearl of the Southeast.``
Winke said only about 100 people showed up because ``Boca`s got a lot of things going for it,`` and residents aren`t worried about what the future holds.
But the Chamber of Commerce leader did cite roads, waste disposal, drugs and education as some of the problem areas the city will have to contend with in the coming years.
Other panelists -- representing city government, civic groups and cultural interests -- echoed some of the same concerns, added their own and joined in answering audience questions.
As usual in recent discussions of the city`s future, the blighted downtown held center stage, with many of the questions from residents focusing on what can be done to revitalize the area.
Jamie Snyder, chairwoman of the Community Redevelopment Agency, said the agency`s recently introduced downtown beautification plan should go a long way toward solving some of the problems, but emphasized the need for public support.
``We need all of you to help us,`` Snyder said.
Snyder also said the agency has to carefully assess the downtown plans, noting that if the downtown were developed according to the plan now in place, the 258-acre area would be home to 60,000 parking spaces.


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Watch VideoPlay Video
Chinese President Hu Jintao and Premier Wen Jiabao have signed a joint condolence letter to Donald Tsang, Chief Executive of Hong Kong over the Manila hostage tragedy.
Vice President Xi Jinping has also sent a letter to the Chief Executive, expressing sorrow and condolences to the families of the victims.
Chinese President Hu Jintao and Premier Wen Jiabao on Tuesday expressed their condolences to the families of the eight Hong Kong tourists killed in a hostage crisis in the Philippines.
In a joint letter to Donald Tsang Yam-kuen, chief executive of Hong Kong Special Administrative Region (SAR), Hu and Wen expressed their deep sorrow for the families of those killed and consolation for the injured.
"We are in grave shock and grief on hearing that eight Hong Kong compatriots fell and many others were injured in the Manila hostage incident," the letter said. Full story >>
Related stories
- Live interview: HK SAR government to take action 2010-08-24
- HK residents react to hostage outcome 2010-08-24
- HK SAR releases names of victims from hostage crisis in Manila 2010-08-24
- HK mourns tourists killed in Philippines 2010-08-24
- HK lowers flag at half-mast to mourn victims of abduction tragedy 2010-08-24


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What's New
- Improvements in User interface and reader
App Description
The magazine endeavors to showcase the work of some of the world's best artisans and to create a forum that inspires the passionate, about the beauty of pop culture, to devour and contribute to its dialogue.
FV is a composite of the visual, textual and technological elements that define a great periodical. Our pages present a rich content on celebrity interviews, high profile models and the creative icons of our time, interspersed with exclusive features and smart, seductive editorial stories.
Over the years , FV has featured Lady Gaga , Christina Aguillera , La Roux , Lana del Rey , Rick Genest , Amanda lepore , Nadine Strittmatter to name a few ...
FV Magazine focuses on the trendsetters in the fields of fashion, beauty, arts/culture and music. It examines the "life well lived" by those that inspire and not only brings their experiences to the reader, but uses technology to take the viewer even further into those worlds.
Magazine Subscriptions are available for purchase inside this app.
Six months subscription - $3.99 (automatically renewed until canceled)
One year subscription - $7.99 (automatically renewed until canceled)
Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.
Your iTunes account will automatically be charged at the same price for renewal within 24-hours prior to the end of the current period unless you change your subscription preferences in your account settings.
You can manage your subscriptions through your account settings after purchase on your device.
No cancellation of the current subscription is allowed during active subscription period.
App Changes
- June 08, 2014 Initial release
- August 03, 2015 New version 4.3
- March 17, 2016 New version 4.4
- June 22, 2016 New version 6.0


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AA ABROAD in MORE magazine!
Paris Restaurant Review
Where does a hungry AA Eat in Paris? Ask Kiratiana Freelon.
The Search for a Salon in Avignon, France
By Stephanie on April 20, 2012 in AA Students in Europe, Europe, The Hair List
Don't be afraid to check with the locals to help you find something you need abroad. It's one of the best ways to get a real feel for a place and pick up useful recommendations.
Write for AA Abroad
By Stephanie on April 16, 2012 in Contributors
Submit your travel story to Contact AA Abroad.
Contributor Evan Russell
By Stephanie on April 16, 2012 in Contributors
Evan Russell is an MD/PhD student at Johns Hopkins University focusing on International Health. He worked previously as the Development and Program Officer for Global Health through Education, Training and Service (GHETS), a non-profit organization focused on building health infrastructure in developing countries. Prior to working for GHETS, he interned in the Office of Senator […]


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Green Justice: An Arrow Podcast is a weekly podcast discussing the CW TV series, Arrow!
After 5 years in hell, Jay and Josh returned to podcasting with only one goal in mind: to make the #1 podcast dedicated to the discussion of the Arrow TV series. Each week, the two take aim, and bring the best commentary to the citizens of the internet.
With a list dedicated to every person Oliver has revealed his secret identity to, and a pair of earplugs to block out Canary's sonic scream, Jay and Josh hit the target week after week. They will not fail this city!
Green Justice: An Arrow Podcast is part of Josh and Jay's "Superhero Suite" of podcasts, all featured on RetroZap! If you've liked this episode, be sure to check out the duo's other shows, including Terrigen Dreams: An Inhumans Podcast, Scarlet Velocity: A Flash Podcast, and Agents of SHIELD: Case Files. While each show has its own distinctive flair, you can expect the same spot-on analysis, humor and polished production that this podcasting team has been known for year after year, season after season.
Looking for our entire back-catalog of episodes? Green Justice Archives.


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First of all i'd like to ask respect and understanding, this query might be so complicated because of some circumstances. i hope there will be no bushers in here.
I'd like to ask what possible case i can file to my ex-boyfriend. He have debt to me and these debt was accumulative expenses we agreed to share at times that we were still living together plus money that he borrowed from me to pay his other debt to different persons.
He was legally married during my relationship with him and i admit that i knew this from the very first day but the time that he was courting me he told me that his relationship with his wife were only for his kids and he is only sending money to them as a support and i believe him after seeing some evidence proving his statement so we had a relationship. His family (wife and 2 kids) lives in Pampanga that time. After several months being together we decided to rent an apartment and live together with my 2 other friends. Before we moved in we agree that the 4 of us will be sharing in all household expenses. At first he was able to give his share but eventually he ask me to pay his share for the meantime coz he have to send money to his family in Pampanga, and he promise me that he will just pay me back after then it was repeated in many time but no payment was made by him. Then one day, he ask me if he can borrow some money for him to pay his debt to one of the lender in there school. (By the way my ex-boyfriend is a high school teacher and still rendering his service up to this moment). Going back, i lend me the money to pay his debt then again, it repeats in number of times to different persons. Last year around march, we decided to moved out from the apartment coz my friends was been transferred in other site and gaging our financial state it would be difficult for us to retain the place. So we decided to leave.
He goes back to his old boarding house then i return back to my parents house, then eventually around october, his wife insisted to moved in to his boarding house because she had an argument with her sister where they live before and due to their conflict her sister sent them out from her house so she decided to go to my ex-boyfriend's boarding house together with his 2 kids and despite of knowing that he already have new relationship and they've been separated for quite long she still insisted. From then on my relationship with him becomes complicated tho we continue it for quite sometimes but until his wife started to invade and nagging at me over text and calls, i decided to cut it off. Since we get separated (tho its only my decision coz he doesn't want broke up with me) i frequently asked him for his payment but there were no payment is done despite of all favors I've given to him. I already made an arrangement how he can pay me gradually but this agreement was never been followed. I already ask him to sign and notarized an acknowledgement of debt for me to have an evidence of his debt but still then there were no payment made by him. His wife is now telling me that he/they will not pay me and threatening me that in case that i will file a case against him they will use their advantage because he had his debt during my relationship with her husband and she said that they will use the pictures were i was with his husband as an evidence of my relationship with him.
His total debt to me as of the moment accumulates up to 89,000 pesos. Please give me advice what should i do to recover my money. he changed his mobile number, blocked me in facebook and in all. I dont have any means to reach them and push them to pay me. If in case i will file a case against him is there a possible case that they can counter against me? and what kind of case can i file to my ex-boyfriend? is it possible to remove him from his service?
I am hopeful for responses and advice. Thank you and God Bless


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Thank you so much to all who voted in The Deli Magazine Best Emerging Artist of 2010 poll. It seems we have made it on the list! I will be sure to let you know when the finally tally is in so you can check the results.
We are on our way to London folks! I can't wait to get back. I can't believe it's been almost four years since we were last there. I'm so excited to be sharing the stage with my girls LyricL (on the mic) and Hannabiell (on the trombone). Check out the flyer for all the spots we will be hitting in London. I'll be blogging all the way and posting videos. Can't wait to share it all with you!
Thanks again to the Deli Mag. Great surprise to kick off 2011! Have a great weekend everyone!
blaKbüshe in London: February 7th -14th
Monday, February 7th
Colourful Radio
w/Host Elayne Smith
7pm GMT / 2pm EST
www.colourfulradio.com (Listen Live)
Tuesday, February 8th
Up All Night Music at The Library
235 Upper Street
London, N1 1RU
8:30pm, Free! (Acoustic Set)
Thursday, February 10th
Jazz Re:freshed
Mau Mau Bar
265 Portobello Road
London, W11 1LR
8pm, £5
Friday, February 11th
Native Tongue EC1
17-13 Long Lane
London EC1A 9PN
Doors @ 8pm / Show @ 10pm
£5 (on band list) / £6 at the door
To get on the list please send an email to email@example.com
Saturday, February 12th
The Morpheus Soul Show Live
5-7pm GMT / 12-2pm EST
www.playvibz.com (Listen Live)
Heart & Soul – Charity Fundraiser
The Music Bar
114 Brixton Hill SW2 1SD
£5 minimum Donation, 9pm till late


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Symptom Checker
Step 4: Read and complete the decision guide to learn more about your symptoms.
Understanding New and Severe Abdominal Pain
You have reported that you have pain with even minimal motion of the abdomen. This is concerning because it suggests you may have an inflamed abdominal lining, a condition known as "peritonitis."
Seek emergency care immediately!
Peritonitis can be the result of a severe abdominal infection such as appendicitis or diverticulitis. It may also be a sign of life-threatening abdominal contamination due to a hole (perforation) in the stomach or intestines. Usually, a perforation is a complication of a peptic ulcer (a sore in the wall of the stomach or duodenum).
If you have cirrhosis of the liver, you may accumulate fluid called "ascites" beneath the peritoneum. Ascites can result in severe abdominal pain if it becomes infected.
Please provide feedback to help us improve the Drugs.com Symptom Checker.
- Abdomen and Pelvis
See also
- Acid Reflux Treatment
- Blood in the Urine in Men
- Causes of Impotence
- Colon Cancer Screening
- Constipation in Adults
- Diarrhea
- Difficulty Passing Urine
- Intestinal Gas Guide
- Loss of Control of Urine in Men
- Lumps or Pain Within the Scrotum
- Nausea and Vomiting
- Painful or Frequent Urination in Men
- Penis Pain, Sores, Discharge or Lumps
- Rectal Bleeding
- Rectal Pain or Itching
- Recurring Abdominal Pain
- Sexual Problems in Men
- Treatment of Impotence
- Understanding New and Severe Abdominal Pain
- Understanding PSA
- Start over
Disclaimer: This content should not be considered complete and should not be used in place of a call or visit to a health professional. Use of this content is subject to specific Terms of Use & Medical Disclaimers.


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Are You Too Hungry?
Have you ever been too hungry? Like over the top, watch out hungry?
I know I have.
What do you during those times?
Sad to say, I usually don't make the best choices when I am that hungry. If I'm at home, I usually pack my plate too high but eat it all anyway because I just couldn't stop. If I'm out and about....... watch out sugary treats......
This week, I did make better choices. I'm proud of myself. So besides telling us what you do when you get TOO hungry, let us know what you are proud of yourself for.
What is your body saying to you right now? The clock is saying noon, but my body is saying I'm still all set. No need for me to pick up the fork to eat yet. I'm not hungry yet.
How cool is that?
I had this shake for breakfast today at 8am. Its held off my hunger for 4 hours. Eating foods that will keep you full longer will help you manage your hunger. You'll soon be a Master at hunger management.
1/2 cup decaf coffee
1 1/2 cup of water
2 scoops of chocolate Ultimate Muscle Protein (UMP) powder
6 Tablespoons of flax meal (flax seed ground up in blender as I mixed the shake)
2 Tablespoons of coconut flour
Blended up and yummy
What are you going to eat in order to keep you satisfied longer?
To your best health,
Coach Nancy


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When discussing reclaimed woods, we are usually talking about wood that has been used, machined, and shaped only to be repurposed and born into a new product. We typically think pallets, spools, deconstructed barns and broken down furniture. Material that has been machined, nailed, walked on, and weathered. But wood is also made into different products - cork, paper, and ping pong balls are just a few (yes, we said ping pong balls). What if reclaimed didn't just include actual wood? Well, that's exactly what one company considered when they decided to flip the model and reclaim paper to produce wood.
Mieke Meijer, a student at Design Academy Eindhoven, began with a stack of newspapers and an idea to upcycle newspapers into the wood product from which they were born. Beginning by simply gluing newspapers together, Mieke began to notice that as the material hardened, it actually took on some of it's parent's properties. Not only did it hold it's structural rigidity, but it was also machinable and sandable. This led Mieke to build a few pieces of furniture for a grade before he abandoned the project in 2003. In 2007, however, his passion was reignited when he met the design firm Vij5, a Dutch company that specialized in interior products with a specific focus on ingenuity and use of reclaimed materials. Vij5 took Mieke's concept and pushed it to the manufacturing floor where it would soon become a beautiful line of pristine reclaimed furniture and jewelry. NewspaperWood, as it was coined, was eventually presented to other Dutch designers to see what products they could manufacture. Here are some of the results of that experiment:
More recently, Mieke Meijer and Vij5 released a collaborative project they were working on with Peugeot. The Onyx, a concept car manufactured by Peugeot, showed off NewspaperWood well as the main material for the dashboard, door panels, and seats. The car debuted at the Paris Motor Show in late 2012. Here are some shots of NewspaperWood as a car interior product:
Even though some of Mieke and Vij5's designs are conceptual, we still love the ingenuity of NewspaperWood. Ideas like these help shape the future of reclaimed materials. You can check out their sites here:
Vij5: www.vij5.nl
Mieke Meijer: www.miekemeijer.nl


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ACCA Annual Conference
San Diego, CA
February 7-10, 2019
ACCA Annual Conference
Washington, DC
February 27 - March 1, 2020
The HEMHA Distance Counseling Guide has been added to the resources page.Research Grants were awarded at the 2018 ACCA Conference in Charlotte. Follow the link to learn more about ACCA Research Grant Awards
Please note the addition of the College Counseling & Psychological Services Knowledge Base to the resources page.


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Half of All Internet Traffic Goes to Netflix and YouTube
As video and audio streaming continue to be the biggest sources of data consumption on the internet all around the world, the Global Internet Phenomena Report has reported that Netflix and YouTube make up the majority of North American downstream traffic.
Between them, the two websites were found to account for 50.31% of internet traffic during peak times every day, with 31.62% of the downstream coming from Netflix and 18.69% from YouTube. In comparison, alternative video streaming services Amazon Instant Video and Hulu only held a comparatively low 1.61% and 1.29% of internet traffic respectively.
Part of Netflix's busy traffic stream may be due at least in part to the company's attempts to diversify by introducing home-grown programming available exclusively for streaming online. The company's intentions for the future were made clear when they dubbed themselves the "world's leading internet television network".
According to network reviewers Sandvine, this original content may not have that much of an effect on the streaming site's downstream traffic. Sandvine noted that overall, Netflix's downstream traffic has not increased since the release of their exclusive content, but that such changes were more likely to show up in subscription rises than traffic.
Also revealed in the traffic report was that as of this year, file sharing accounts for less than 10% of all internet traffic, only a third of what it was 5 years ago.
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Rezvani Tank: It's like a Hot Wheels car brought to life
4 Octobre 2017 - Autoblog
The car company Rezvani made a name for itself with some pretty radical sports cars with aggressive names such as Beast.
But as far back as February of last year, the company has been considering adding an SUV to the lineup. Now it finally has, and it's called Tank.
The Rezvani Tank certainly bears styling that fits in with the company's supercars. It's covered in bulges, vents, scallops and angles. It looks like a cross between a Hot Wheels car and an armored military vehicle. We at the office are a bit split on the looks, but this editor finds its absurdity fun and appealing.
The wild body hides some capable, if conventional, hardware. Though hard to tell at a glance, it's clear the Tank is based on the current generation of the Jeep Wrangler Unlimited. The interior is the real giveaway, since the openings for the doors are the same shape as the Wrangler's, and the dash and door panels are carryover. On the outside, you can even see the Easter Egg silhouette of the Wrangler's fascia at the top of the windshield. But this base means that there's a capable chassis with off-road-friendly solid axles front and rear, and selectable four-wheel drive. The Tank's Wrangler chassis isn't propelled by the Wrangler's V6, though - it uses a 500-horsepower 6.4-liter V8 from FCA.
There are some less conventional and rather interesting features under the Tank's skin, too. Instead of four normal doors, the Tank has rear suicide doors. They're powered, too. The driver gets a head-up display for items such as speed, and there's even a thermal night-vision camera. Rezvani doesn't really elaborate on what this would be used for. The company also says it can add ballistic-resistant armor to the Tank to make it, well, more tank-like.
Rezvani's big SUV also carries a big price tag. The Tank starts at $178,000. That's a lot of money for something that, at its core, is a Jeep Wrangler, which starts at less than $30,000. But, you also have to consider that this is a Wrangler that had a lot of work put into it. For instance, if you wanted a Wrangler with the roughly the same 6.4-liter V8 as the Tank, American Expedition Vehicles (AEV) would charge you over $30,000 for the engine and installation alone. That doesn't include the Jeep or any of the other custom upgrades. That's not to say the Tank is cheap, but it's not impossible to see where the cost comes in.


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Action for the Planet
Action for the Planet benefits the MassArt community by hosting community art builds, documentary viewings, and discussions around the topics of climate and environmental justice. These issues are crucial to engage in because climate change will affect everyone at different levels of severity. Our planet's future depends on us to change our addiction to fossil fuels and transition to renewable energy. Our student group hopes to raise awareness at MassArt and the Boston community to the necessary actions we must take to avoid climate catastrophe.
MassArt Action for the Planet is a student group concerned about climate change and the effects it has upon the environment and life across the globe. We strive to recognize our individual participation in a economically unjust society that benefits from the exploitation of individuals and the disposal of land and resources. Using art in a variety of media, we desire to communicate and provoke change. We hope for a future on this planet that we can not only exist, but have a more equitable community for all living beings.


text: BUR Commercial is a leading and trusted retail brokerage firm based in Mobile, Alabama. BUR is dedicated to providing innovative client-driven solutions to retailers as well as institutional and private investors focusing primarily in the southeastern United States. Our extensive relationships and experience within the retail industry bring exceptional knowledge and unparalleled strategic execution to each transaction. BUR specializes in tenant representation, project leasing, development, capital solutions and investment sales.


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Pull HL7 Messages From Iguana Logs
The Iguana HL7 Connector from Caristix lets you pull messages directly from Iguana logs.
Get messages for scoping or troubleshooting right from the engine. Create profiles and message schemas using messages directly from the engine.
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Published at Thursday, February 08th, 2018 - 17:54:30 PM. Dining Room Chair. By Veronika Frenzel.
Excerpt from oak and leather dining room chairs :
Today's chairs are not just created for ergonomic reasons, but they've become statements of private identity. If you would like upholstered chairs, check to be sure that the chairs are treated to resist stains. Upholstered arm chairs can bring a bit of class to your house, and at a relatively bargain price.
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Are you in that time of life where your children have all moved out? Are you noticing what worked for you while raising your family is not working for you as your children return home for the holidays or send the grandchildren over for the weekend? Or maybe even move back in for short times while a new home is being built or finding a new career. So much for that empty nester thing.
If you are the typical Utah County grandparent, you know that grandchildren can multiply pretty quickly. There is less room in the dining area for Sunday family dinner. The family room is a little crowded for all the grandchildren to play comfortably. Not to mention the extra noise from grandchildren, making it hard for the adults to carry on a conversation.
Depending upon your situation you may need and want a new home to accommodate the changes. Maybe your existing home will work perfectly for you with a few changes. You know, remove a wall here, move a wall there. Either way let's discuss the five steps you can take to help you determine the construction project you need to get that dream home you need for this new stage of your life.
Step one: What is your vision? You must first have a vision for your new home (be it remodeling your existing home, finding and existing home to renovate or building a new home). How would it flow? Where would you want your grandchildren playing so they would be safe, yet still have some peace and quite so you can have a conversation with your adult children and spouses.
How do you envision those Sunday family dinners going? Are you all gathered together as a family or are the grandchildren separated from the adults dinning on their own. Do you see yourself with a larger kitchen so you can teach the little ones how to cook and help in the kitchen? Think about these aspects and many more and write them down on paper.
Step two: What is your budget? Now it's time to decide what your construction budget is for your new home. Do you want to pay cash for your home, out of your savings or are you going to finance the project? It's easy to go over budget if you don't have things planned out.
Whether you are using a General Contractor and their team (which we will talk about later) or if you doing it yourself, make sure you make a list of everything you want and get a bid on the project. You can always back some of the less important items out of your project if you'd like.
Plus, make sure you leave a little extra in the budget for little surprises. Especially in a home renovation project. There are fewer surprises with new construction vs. home renovations. For example, in the home remodeling project, you may not know that the electrical wiring or plumbing needs to be replaced until a wall or two comes down and you can see what is really going on.
Step Three: Find the land if you've decided to build new or an older home that you can remodel that fits your vision. Based upon your vision did you decide to stay in your current home or did you decide to move? Maybe you would like to live closer to the family members if they live in a central area. Or maybe you want to move just a little further away so the grandchildren can't just drop in at any moment in time.
Maybe your vision had you moving out in the country a few miles with some horses or extra land around you where you can have a couple of ATV's for the family to play with. We both know they are for you, but I won't tell anyone you are using the grandkids as an excuse for some new toys.
Maybe you would like to move in closer to city so the grandchildren can walk to the movies or to grab a bite to eat. Plus you have the same benefits between visits. What was in your vision?
Step Four: Assemble your team. Regardless of if you are going to hire a General Contractor (Did you know there are over 1,700 General Contractors in Utah to choose from? Make sure you check out our 14 things to demand from any contractor before hiring them by clicking this link.
http://www.wscspecialtycontractors.com/hire-a-contractor/) or if you have plans of supervising the project on your own you'll need to assemble a team.
If you are a DIY then selecting a team is a much bigger job and can be extremely time consuming. Where as the General Contractor has vetted his crew members and any subs that they may use. There are may advantages of hiring a General Contractor for your construction project.
Quick example of a DIY project. The family decides they can do a kitchen remodel on their own. However, due to lack of experience they didn't seal the plumping correctly which sprung a leak and flooded the basement. Now they were responsible for all damages and calling the insurance and dealing with that hassle. If they had hired a General Contractor it would have been his/her responsibility and their insurance claim, not yours.
Step Five: Plan the project. If you are building a new custom home as your dream home you need to plan completion time so you can get your home ready to sale, finding a buyer, negotiating closing day to work with your new home. It's such a pain to move twice for one real move.
If you are doing a home remodel and/or renovation you will need to plan your living situation. Depending upon how extensive the project is you may be able to live in the home while construction is going on. With that, what is your plan for eating while you don't have a kitchen. What will you do with only one bath instead of two.
Can you plan your annual vacation to be gone during the biggest part of the project to make things more convenient for you? Are there any family parties that will need to be rearranged? Remodeling your home may be a little inconvenient for a couple of months, however, it is so worth it to enjoy the convenience and improved lifestyle for years to come.
If you would like to run some ideas by someone and have a professional help you with some of the steps that have been talked about, please give us a call at 801-787-3686.