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The Gennady Golovkin fight didn't pan out as I'd expected for Kell Brook; I didn't give him much of a chance and thought he'd get overwhelmed pretty quickly.
My public guess (not on here) was GGG within five rounds and Brook did get stopped in the fifth but he would have carried on if he'd been allowed – that's not to say I don't think Dominic Ingle made the right call, he 100% did. There was no way Brook was coming back to win that; he'd taken enough punishment and the corner saved him from a further battering.
Golovkin quite literally broke his face and Brook now requires surgery on his eye socket. Both fighters were probably a bit disingenuous in their post-fight comments as the Kazakh said he wasn't hurt and the British weight jumper claimed he was just getting started. In truth, Brook had used all his tricks up but if anything that just antagonised GGG to step up a gear, it was more a case of poking the beast rather than tranquilising it, and he wasn't throwing much back or dodging particularly well when the towel did go in.
For Golovkin it depends on how you define hurt. Maybe he didn't feel anything that made him worry there was any chance of him being taken out but Brook connected well a couple of times and he knew he was in a scrap. There was definitely a reaction from the middleweight king in the third round after some good work from Brook in the second (even though that's when his facial injury happened), and his face had more marks on than usual at the end of the affair.
But where does Kell Brook go from this now? Sticking around at middleweight seems unlikely, for one thing he's taken on the division's top dog and his best wasn't good enough. I also can't see too many more middleweights queuing up to take the risk either after his efforts against Golovkin, because he certainly didn't disgrace himself on Saturday night at the O2.
The drop back down to welterweight may not be an option either. He was already avoided at that level and getting back down to make the weight again could be a struggle, although a possible match-up with Amir Khan – a fight he's always wanted – could be a key motivating factor there. Khan also had his own middleweight outing of course but there's no way he'll be sticking at that level and I would imagine he'll be back at 147lbs in his next outing whenever that may be.
That leaves the 154lbs mark and there is a potential match-up with Khan's conqueror Saul 'Canelo' Alvarez on the horizon should the Mexican overcome Liam Smith, who would also be an option should he pull off a shock next weekend.
Brook and his team now need to go back to the drawing board to figure out their next move but I expect there was a contingency plan in the event of a loss to Golovkin. No matter how confident they may have been outwardly it would be foolish not to have a back-up plan. He has time on his side now though, as that injury should keep him out of the ring for a while.
The IBF welterweight champion did say he'd be up for a rematch but Golovkin won't go down that route. He made it clear he wants to unify the middleweight division so perhaps we'll see him back in the UK soon for Billy Joe Saunders, or maybe he'll go after Canelo again despite the fact he vacated the WBC belt and dropped down a division – after all that's still the fight we all want to see.


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You would think that since I linked my depressive mood to my menstrual cycle back in 2015 that tracking my cycle would be high on my priority list – nope, those dark thoughts and feelings still creep up on me!
But that is about to change.
Until now I've neglected paying attention to it, however, I believe that tracking our cycle needs to be high on our self-care agenda.
When we monitor our cycle we know where we're at. For example, if you find yourself yelling at your husband or your children in a rage, you know that you're not going mad or falling apart, but that your hormones are playing havoc with your emotions.
So let me paint you a picture of when my hormones play havoc with my emotions. That inner critic rears its ugly head and says things like: you're not good enough, you can't achieve that, you're a rubbish mum, you can't do anything right, everyone is better than you.
Nice huh?
When I feel like this I want to hide away from the world. My reactions are short & fiery and internally I'm screaming 'get me out of this sh*t hole'.
Because it's sh*t.
Research shows that the three key hormones that rise and fall throughout our monthly cycle are estrogen, testosterone and progesterone. These three hormones, depending on where they're at in our cycle, can affect our mood, energy, confidence, memory, romantic life, social life, shopping habits, food cravings and virtually every other part of our day.
So here is a snapshot of how we can feel at different times of the month based on our cycle:
WEEK 1: Day 1 (first day of period) to Day 7 – this is my FAVOURITE week!
Estrogen rises
During this week, estrogen starts out at rock-bottom and begins a steady climb. Once you get past the achy, fatiguing part of your period, this rise in estrogen will be boosting your energy, mood, optimism and brain skills. It also makes us chattier and pushes us to connect with others both socially & romantically. We feel more fun and playful!
WEEK 2: Day 8 to Day 14 (around ovulation time)
Estrogen and testosterone rise till they peak
Estrogen continues to rise throughout your Week 2, amping up all the positive affects you experienced during your Week 1. So, you're likely to be more upbeat, optimistic, chattier and confident, self-assured, have a sharper memory, and perhaps even thinking more romantic thoughts! In the latter part of this week testosterone is on the rise making you more impulsive, daring and competitive.
WEEK 3: Begins the day after ovulation and lasts for 8 days (Day 15 to Day 22 in a 28-day cycle)
Progesterone rises; estrogen and testosterone drop for half the week, then estrogen rises again.
The first half of your Week 3 is your "pre-PMS" phase. By 'pre' I mean it's the less intense version of PMS. You might experience irritability, fatigue and a down mood. Like PMS, pre-PMS, is also caused by plunging estrogen (there are two dips of estrogen in each cycle). By the second half of Week 3, estrogen rises again, putting a stop to any annoying pre-PMS symptoms, which help level out our mood – yes!!!
Throughout Week 3 progesterone rises, which can make you sleepy, quiet, less interested in socialising and more cautious. It's also dampening your libido and triggering cravings. If you're particularly sensitive to progesterone then this hormone can make you a bit blue. Progesterone may trigger a bit of forgetfulness and fogginess while also making it more difficult to speak eloquently.
WEEK 4: Final 6 days
Estrogen and progesterone plunge
As estrogen plunges during this premenstrual week, it can trigger moodiness, the blues, muscle aches, insomnia, headaches, fatigue, and a wide variety of other PMS-related symptoms. Not every woman suffers from premenstrual syndrome and symptoms can be milder or more severe from month to month, often due to diet, stress, medications, exercise habits or your body's personal sensitivity to hormones.
This is the ideal week to treat yourself to your favourite indulgences. Why? Because the plunge of estrogen depletes your brain of mood-boosting chemicals, leading to irritability and negativity. But, when you relax in a bath, watch a much-loved movie, go for a walk or do anything else you enjoy, it gives you a temporary boost to our happy brain chemicals, making us calmer and more upbeat.
So I hope that you'll now join me in tracking your cycle so that you are prepared for those tricky moments. See paragraph 2 on this blog post for my favourite essential oil blend to help balance our hormones – I could not live without this blend.
I'd love to hear from you and what you struggle with most during the different stages of your cycle, so please comment below, I love to hear from you.
Much love,
Grab your FREE eBook "5 Easy Steps To Boost Your Energy & Get Your Hormones Humming" by clicking the book!

subset: commoncrawl


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Anchor Yourself in Conscious Breathing. A deceptively simple yet old and deep practice of mindfulness meditation is to follow your breath as it comes in and out of your body. The point is not to manipulate or exert control over your breathing, but to gently pay attention to it just as it is.
Sit in a comfortable position (try to keep yourself from slouching), and take a few deep breaths. Close your eyes if that makes you less likely to be distracted by external stimuli. As you settle down, find your breath, and without trying to control it, follow its natural rhythm as it goes in and out of your body.
You may find at first that your mind wanders and you cannot remain focused on your breathing. When that happens, smile gently at yourself and bring your attention back to your breathing. It is important not to fight or berate yourself when your mind wanders, nor to feel you have failed if you do not meditate for a long period of time. The practice of mindfulness is not about perfection; which is one of the reasons it is called a practice. Every time you bring your attention to the present moment and back to your breath, is a wonderful moment of mindfulness.
After practicing like this for a little while, you will get more adept at following your breath and at settling down and relaxing. Start out practicing for brief periods of time, just two or three minutes. You might do it at lunchtime in the office, while waiting at a traffic light, or when waiting to check out at the grocery store.
Build Mindful Breathing Into Your Daily Schedule. For example, the next time you sit down to have that cup of coffee or tea at the local coffeehouse, take a few deep breaths and practice sipping mindfully, watching your breath between each sip, and letting your body relax as you enjoy the present moment. You can also effectively practice mindful breathing as you lie down in your bed before you go to sleep. Put your hand face down lightly on top of your diaphragm and follow its gentle rising and falling as you breathe. You might quietly say to yourself "Breathing in, I know I'm breathing in," "Breathing out, I know I'm breathing out," or simply "In" and "Out."
Conscious breathing is the basis for all other mindfulness practices. You may practice mindfulness as you walk, or perhaps as you go up and down stairs, watching your breathing with each step. Or, you may practice mindful breathing as you do the dishes. Eating also provides a great opportunity to practice mindfulness. In fact, mindful eating, taking the time to savor each bite, to truly experience the moment, might even be a natural way to manage your weight! Whichever way you choose, remember that the focus should be on staying calm and focusing on your breathing. The key is to allow those moments to serve as a wonderful respite, and to bring you more in harmony with the here and now, with the present moment.


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A contaminated site in Florida has been transformed into a waterfront park, thanks to the work of Cardno.
The community needed a recreational park and wanted to redevelop a contaminated site occupied by a former wastewater treatment plant, inactive petroleum tanks, dredge disposal and sludge drying beds. As the brownfields consultant for the Treasure Coast Regional Planning Council, Cardno completed Phase I and II assessments and attained additional funding for the project through the EPA's Brownfields Cleanup Revolving Loan Funds. Cardno's services then expanded to master planning the park, public relations, design, permitting and construction management.
Cardno provided the organisation and flexibility required for a project funded by five different agency grants, created new recreational features while minimising environmental impacts, planned around difficult site grading and successfully transformed a contaminated site into a premier waterfront park.
Copyright 2018 Cardno Limited. All Rights Reserved


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Goalie Skills
Goalie's are led by Northeast Goalie Development and run along side our skater sessions at the same times & locations as RB Hockey events.
Summer Camps
Our Summer Camps run June-August in Walpole, MA as well as Woodbridge & Brick, NJ. We offer full or half day camps and a boarding camp option during select weeks each summer.
Mini + Specialty Camps
We offer various Mini Camps over the course of the year (February, April, August, and November) as well as many Specialty Camps such as our College Camp and Weekly Summer Skills Camp.
Goalie Camps
Our Goalie programs are run by Northeast Goalie Development. These programs run along side our skater camps and take place at the same time and location as all RB Hockey events.
Kids love to play hockey and enjoy new learning experiences, but the typical 4-5 hours of daily on-ice practice offered by traditional hockey camps is just too much for them, and for most kids their age, to handle for multiple weeks. That's why we're offering an exciting alternative!
We have put together a total sports camp for kids that incorporates hockey as well as other fun activities such as Dodgeball, Lacrosse, Kickball, Whifle ball, Kan-Jam, Ladder Ball, Basketball, Capture the Flag, obstacle courses and more. Players will enjoy between 7-9 hours of on-ice instruction by our knowledgeable and dedicated staff. We'll augment time on the ice with a trip to Canobie Lake (Wednesdays*). If you choose not to have your child join our expedition he or she can take the day off. If you want to add Canobie to a Half Day camp add $35.
Our staff is young, energetic and every instructor has extensive experience in multiple sports. Your kids are sure to have a blast each day, learning while having fun. Our sports camp is certified and licensed by the local board of health, our staff meets all requirements of Massachusetts camp regulations, and our directors are certified in CPR and First Aid. We're so confident in this camp that we're sending our own kids. We hope you'll join us! If you have any questions regarding this camp please don't hestitate to contact firstname.lastname@example.com!
© Copyright 2004-2018 Rob Barletta's Hockey School. All Rights Reserved.
Website By: Red Lizard Media


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Hello lovely readers! Today is Marvelous Monday and I wanted to share with you the awesome weekdnd I had for my sister-in-law's bachelorette party. Thanks to Katie as always for hosting.
Our sweet spread of goodies in the hotel room. Those cupcakes were delicious!
My lovely sister-in-law and I at The Cheesecake Factory for dinner.
The Future Mrs. Horn. I loved her sash that her best friend had made for her.
Adorable Cookie's the maid of honor had made for everyone to enjoy. I brought the hubby a few home to have and he gobbled them up instantly.
Overall the weekend was a complete success and we had an amazing time! I can't wait until next weekend for her big day!!


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Maseru – It was a big show down at the Lesotho Sun Hotel when angry mob attacked an auctioneer, Advocate Steve Buys, stopping him from auctioning six multimillion buildings belonging to the local banking and insurance company MKM.
The attackers, some of them believed to be investors of the MKM at the time of its shutting down in November, 2007, bayed for Buys blood and forced him to hold their protest banner. He was rescued by an unidentified lawyer believed to be his colleague.
MKM Group, comprising of the MKM Marketing Ltd, Star Lion Group, Star Lion Insurance and Star Lion Gold Coin Investment, was shut down by the Central Bank of Lesotho on grounds it was operating business against the financial and insurance laws.
The Central Bank accused the MKM of being a pyramid scheme, which had its liabilities exceeding assets and thus sought its liquidation in Lesotho's High Court.
The bank subsequently won an appeal in the Court of Appeal, leading to placing the business on hammer. However, today's mob talking to a local radio station claimed that the auction was illegal because it was done against an interim court order issued on the 14th November, 2014.
On the same day the Commercial Court ordered the auction of the buildings owned by MKM managing director Simon Thebeeakhale to go ahead as scheduled by South Africa's liquidators Chavonnes Cooper and Daan Roberts.
The commercial court directed that any offer at the auction should not be confirmed before a 14-day period from November 17 pending a notice seeking relief by the MKM to the liquidators.
The six buildings are located at the Kingsway and Pioneer Streets while the other three are situated at the Maseru Industrial Area.
The local media reported yesterday Thebeeakhale threatened to burn down the auction venue in protest against the activity.
It is estimated the MKM had about 400,000 customers countrywide who had invested lots of money in the company. Of the estimated M400 million, it was established only a M100 million could be accounted for, according to the Central Bank investigators PriceWaterhouse Coopers.


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You may be starting out a new exercise plan or a diet plan and sometimes the results are not as immediate as we want it to be. But it's ok. If there are certain parts of your body that you are not comfortable about and you want to appear thinner, you can always do something with the clothes that you put on. That's right, you can actually look slimmer depending on how you dress. Here are a few ideas to get you started today.
Use Well Fitting Underwear
You may think that underwear cannot be seen anyway, so why bother? On the contrary, your underwear is your foundation. The fact is, around 80% of women out there are wearing the wrong bra size. Keep in mind that a good fitting bra can make your waist appear more defined. If you are unsure of what your bra size is, have yourself fitted by a professional.
You can also consider investing on shape wears because they help smooth the unwanted bulges and it keeps everything in. No matter what dress you wear, you will know that you will look leaner.
Black Is Best
This is perhaps the most common advice that you hear but it really does work. Black can make you appear thinner and skinnier. You will also get the same effect if you wear dark colors aside from black like navy blue.
Vertical Stripes
Just like wearing black, donning clothes with vertical stripes is also one of the most common. Vertical stripes can make you longer as opposed to wearing horizontal stripes that can make you appear wider than you already are.
Go For Monochromes
Get this look by wearing the same color from top to bottom. This will make you look thinner because it draws attention from top to bottom instead of from side to side.
It's All About The Fit
Always pay attention to how the clothes fit on your body. Do not force yourself into fitting into a size 4 if you are a size 8. Size is nothing but a number. Wearing clothes that are one size too small or too big will only make you look bad.


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45 MinEnglish
Tanah Lot temple was founded in 1481 AD by a famous I Hindu priest Dang Hyang Nirartha. It is situated in the ocean, and can only be reached during low tide. The temple has a reputation for being dangerous, partly due to the many poisonous snakes that live in the surrounding caves. It is believed by the locals that these snakes are protectors of the temple, guarding it from intruders. We proceed towards the southern Bukit peninsula, past Jimbaran Bay and Dreamland surf beach. Then we fly onwards to the ancient Uluwatu temple, where the coastline of limestone cliffs, remote beaches and seaweed farms are truly spectacular.
All of our pilots are Western pilots, either from Australia, New Zealand or Canada and are very experienced operators, strictly guided by Indonesian Aviation Laws – Your safety is assured.
If you plan to take photographs we recommend wearing darker colors to reduce any window reflections.
- Mineral Water prior to departure
- Photo opportunity upon take off at the Heliport.
- Free hotel pick up for private charter flight from Nusa Dua, Kuta, Legian and Sanur.
- All charters and hotel transfers require passengers are to be ready at the Heliport or at your point of departure at least 20 minutes prior to your departure time.
- A total payload limitation applies for total passengers and luggage (total max payload 442 kg)
If your group exceeds the payload limitation or exceeds the maximum numbers of passengers per flight, the flight will not operate. A total payload limitation applies for total passengers and luggage.
- All flights and/or routes are subject to pilot's discretion, weather permitting and route traffic.


text: WALSH. Linda Karen Walsh, 50, of 44 Tolland Ave., Stafford, died Sunday (July 24) at home. Born in Van Buren, Maine, she was a graduate of Sacred Heart High School, Class of 1961. She was a former resident of South Windsor, moving to Stafford in 1987. She was employed by Eastern Tool Company of East Hartford for 21 years, and later employed at D.D. Carbide Systems of Newington. She is survived by a son, Mark Damon of Enfield; a daughter, Brenda Piscatello of Northwood, N.H.; her former husband, William Rogers; a grandson, Timothy Piscatello; three brothers, Ralph Walsh, Sr. of Bangor, Maine, Donald Walsh of Marlborough, and Michael Walsh of Haverhill, Mass.; and three sisters, Doreen Jackson of New Sweden, Maine, Margaret Sylvia of Hampton, Va., and Maryanne White of Merrimack, Mass. Funeral services will be Tuesday, 10:15 a.m., from the Leete- Stevens Enfield Chapels, 61 South Road, Enfield, followed by a Mass of Christian Burial, 11 a.m., at St. Martha Church. Burial will be in St. Patrick's King Street Cemetery. Her family will receive friends at the Leete-Stevens Enfield Chapels, Monday, 7-9 p.m. Memorial donations may be made to the Visiting Nurse and Community Care Inc., 26 Park Street, Vernon 06066, or to the American Cancer Society, 670 Prospect Ave., Hartford 06105.


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been a Verizon customer since 1991, service is great, but seems like they just keep increasing costs ; anyone here use SPRINT ? I definitely will not use AT & T
Sell some stock...don't be so cheap.
I have AT&T and agree it is not very good at all at the lake. Can't comment on Sprint but have been told by visitors with Verizon that it works pretty well. All the carriers are raising rates. I just got one from AT&T.
We are in the Parker Creek area and have Verizon with good service....although we rarely venture past chimney rock so can't comment on the part of the lake from there upstream toward Hiway 280.
Sprint will work east of Anchor Bay and west of the dam if I go out to the end of my dock and hold my phone about 7.5 feet in the air facing due north. Do those things and it is pretty reliable.
Changed to Verizon from AT&T years ago and have had no problems anywhere on lake
Haven't received a rate increase recently but watch out for data usage, unexplained increases from time to time
I have been with PagePlus for over 8 years. Verizon towers, much lower costs. You need a Verizon phone to connect. Works great for my family.
GF--cant sell my VZ stock--dividend is too good
I use Verizon here on Parker Creek and service is pretty good, and cruising as far away as Chimney Rock is the same. We pay about $90 per month for 2 smart phones and a tablet. Unlimited voice/texting. 2Gig data limit.
However, my sister visits often with her S6 and Walmart Straight Talk.. unlimited everything. $45. Just as good as my Verizon. Hers at 3G.
Had Verizon for years and years and get good service here at the lake, and just about everywhere else we go in the U.S. Sprint and AT&T have such terrible customer service, I wouldn't even consider them. But I am kinda ticked right now at Verizon for them telling me that if I went to their new program I would save money.. that has not proved true.
I agree it's been poor for a long time, but I noticed this weekend (April 1-2 and NO this s not an April Fool joke) our AT&T Service finally delivered a strong and consistent signal upstairs and down all weekend long, with very reliable and clear voice and data service. It was good enough to use my iPhone as a Wi-Fi access point for my iPad -- very good data throughput (our cable modem died so was unavailable this weekend.)I'd love to think AT&T fixed or added something and it wasn't some kinda fluke. Parker Creek area...


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Most Likely to Succeed film
You are invited to see a mind-blowing film
About how we teach our children
WHEN: Mon, Oct 15
TIME: 5:30 pm
AMPS – Advocates for Malibu Public Schools
Malibu Public Library
Please RSVP to firstname.lastname@example.com reserve your spot.
Malibu Times Article on District Separation Meeting
Make-or-Break School District Decision Could be Hammered Out Monday
Advocates for Malibu independent schools ask supporters to come to Santa Monica for a meeting next week...
August 2nd Malibu Separation Committee Update
The Malibu Unification Negotiations Committee (MUNC) met last night, August 2nd for their regular weekly meeting. The negotiation team, made up of three Santa Monica members and three Malibu members, has engaged in several weeks of fact gathering with the assistance of School Services of California, Inc. and the Procopio Law Firm. Last night, the members of the MUNC decided that they have gathered enough facts at this point to begin negotiating the actual terms of separating the SMMUSD into two districts. The two teams are now working collaboratively towards this effort.
30 Day - $200k – Fundraising Campaign is Critical to Assure that the Separation Process Continues Uninterrupted and that Separation Moves Forward
MALIBU, CA –Advocates for Malibu Public Schools (AMPS) fundraising campaign to raise $200,000 in vital funds to assure the completion of the work of the Santa Monica-Malibu Unified School District's Separation Committee. With separation of the SMMUSD in sight, perhaps as early as 2017-18, the fundraising campaign is to match nearly $70k in funds raised to date towards this effort. To keep up the momentum towards creation of a Malibu Unified School District, funds must be raised to pay for important reports and research being done by consultants hired jointly by AMPS and the District's Separation Committee.
"This is a critical moment in our separation efforts" stated Roui Israel, president of AMPS. "We are closer than ever before to reaching agreements with the Santa Monica-Malibu School District and Santa Monica leaders on how to create two independent school districts to serve the students in each community. These funds are essential to take us over the finish line and will provide the roadmap for a separation that could happen as early as 2017-18, while assuring a world-class education for all students. We cannot afford to put the process on hold while we raise more funds. We need everyone in our community to step up and join our fundraising effort in the next 30 days."
The funding will be used to hire a law firm to study the legal and financial issues surrounding separation, including bonding and tax issues. Funds will also be used to engage California's leading educational consultant firm on the budgetary, structural and legislative issues that will assure that when the Malibu Unified School District is formed, each independent district will be able to grow and thrive.
AMPS is encouraging every community member to give what they can, as well as to renew their membership with the organization. The cooperative efforts between Santa Monica and Malibu began in December 2015 when the SMMUSD Board of Education voted unanimously to endorse the examination of separation. The committee to negotiate the separation made up of three Malibu and three Santa Monica residents and community leaders--has until September 3, 2016 to report back to the school board on a viable path towards separation, making the timely completion of the consulting reports even more urgent. Contributions can be made at: https://amps90265.nationbuilder.com/donate
SMMUSD Forms Committee to Negotiate Terms of Creating Malibu School District
Malibu Unification Negotiations Committee
On December 17, 2015, the SMMUSD Board of Education approved the formation of a committee to negotiate and resolve financial concerns regarding the creation of a separate Malibu Unified School District. The Committee is comprised of three Santa Monica and three Malibu representatives.
This committee has been meeting once a week since March 2016 and has been engaged in negotiations to resolve financial concerns regarding the creation of a separate Malibu Unified School District.
For detailed information regarding the Committee including future meeting dates and timelines, please refer to the Committee's website: http://www.smmusd.org/superintendent/MalibuUnification/#purpose
Next AMPS Open Meeting
We are right on track to complete our goal of creating an independent school district for Malibu. Our signature drive for the petition to get our issue on a future ballot is almost complete, but there is still much to do. That's why we will be meeting again to discuss the process of creating a school district in Malibu, and shaping that district from the very beginning.Read more
Monthly Meeting Notes for October
MEETING NOTESRead more
Weekly Meeting Notes for September 9th
"The future of the world will be a network, not a pyramid, not a pyramid turned upside down... What we need is a networking of smaller groups, smaller and smaller groups who know one another, who interact with one another."
- David Steindl-Rast, "Want to be happy? Be grateful, "TEDRead more
Craig Foster Wins SMMUSD School Board Seat
Dear Friend,
AMPS is thrilled and proud of Craig Foster, President of AMPS, for winning a seat on the SMMUSD Board of Education.
This has been one of the main goals of AMPS, to elect an intelligent leader who cares about all the children of our district, elected to school board. Malibu finally has a voice!
Craig is known for advocating separation and has received the third highest number of votes in the recent election. This is a reflection of the change in attitude and openness for separation in Santa Monica. He will be a powerful voice for Malibu and it is another monumental step toward Malibu having its own locally-controlled independent school district.
Now that Craig has been elected, it's critical that we have the funds to take the next steps toward separation.
We have a $75,000 gift for matching funds and we need to match it NOW.
These monies will be used to complete Phase 2 of our research and to pay the necessary legal fees for separation. You can share in the AMPS mission by making a gift to AMPS for our work and by encouraging others to address this vital issue.
We need your financial support to continue our mission and become the Malibu Unified School District.
We have to reach a goal for a matching gift of $75,000! Please give now!
If you have any suggestions or ideas for further fundraising efforts please contact me at my email -firstname.lastname@example.com or call me on my cell (520) 954-4642.
Thank you for your continuing support!
Shamra Tankersley-Strange
Fundraising Chair, Advocates for Malibu Public Schools


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China NFL Jerseys NGPCAs the Supply Chain Management Systems project comes to an end this year,[url=http://www.wholesaleauthenticjerseyschina.us.com/]Wholesale Jerseys China[/url], one of the positives emanating from it has been the abolition of sole sourcing for drugs in the public health sector.Ministry of Public Health Permanent Secretary,[url=http://www.cheapjerseysnear.us.com/]cheap nfl jerseys[/url], Trevor Thomas making brief remarks.This was highlighted by Permanent Secretary of the Ministry of Public Health,[url=http://www.cheapjerseysclassic.us.com/]Cheap Jerseys China[/url], Trevor Thomas, yesterday, at a ceremony at the Supplies Chain Management Complex, Diamond East Bank Demerara.He said that the SCMS project provided standard procurement guidelines which were very critical to help strengthen the Ministry's overall procurement of medicine.These sentiments were also expressed by Cecil Jacques, Senior Technical Advisor at SCMS who concurred that the project through its work which began in 2006 had resulted in the disbandment of sole sourcing.The aim of the project was to enhance the capability of the government of Guyana to begin open tendering in its procurement system so as to allow a larger number of bidders to supply drugs and other health related items.Last year,[url=http://www.nfljerseyswholesale.org/]Cheap NFL Jerseys China Wholesale[/url], at a pre-bidding meeting between Public Health Minister Dr. George Norton and potential bidders, it was highlighted that the current prequalification process resulted in sole sourcing whereby the majority of contracts were given to New Guyana Pharmaceutical Corporation (NGPC) in recent years.Thomas, at that time,[url=http://www.wholesalenfljerseysstore.us.com/]Cheap NFL Jerseys Wholesale[/url], had informed the contractors that the current system would continue until the new system is implemented.Regarding NGPC, Thomas had said that technical persons at the ministry would be working to predict when the company would cease supplying drugs.The new "open bidding" process is to ensure that no potential bidder is prevented from a process of bidding to which everyone has a right.At yesterday's ceremony the permanent secretary said that the other impacts of SCMS have been far reaching in the health sector. Thomas said that the programme came on stream in 2006 at a time when HIV/AIDS was the major health concern."The Ministry of Health at that time recognised the need to revise the strategic plan and to incorporate a national response to reduce the social and economic impact of HIV/AIDS."He said that the state's response to the epidemic had to be cross sectorial and comprehensive. Thomas said that during that period Guyana experienced a high inflow of finances to purchase antiretroviral medication for treatment.However, Thomas said that what was lacking at the time was the capacity to maximise those resources because of the absence of a robust Supply Chain Management System.He said that the SCMS provided government with the sort of system which was missing more so since it can be sustained over time.Further,[url=http://www.jerseysnflchina.com/]Wholesale Jerseys[/url], Thomas said that SCMS came at a time when procurement was ad hoc because scientific ways to determine what quantities were needed and to ascertain how those quantities are procured and delivered.He said that in 2016 the government of Guyana opened competitive bidding for the procurement of medicine and as a result was able to benefit from SCMS expertise in developing a procurement document.This assistance was further extended through the program to build capacity on quantification and forecasting in the public health sector.
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- Allstar Baby Baseball Gift Basket
Product Description
This blue plastic storage bin comes filled to the rim with darling baby items including a four-piece baseball themed clothing set. Your future major-leaguer will sleep easy in our soft cotton pajama set, with different options for multiple outfits in size 12 months. Includes a short-sleeve shirt, long-sleeve shirt and 2 pairs of pants, 100% cotton. We've also included a plush blue with white stars blanket, a rubber baseball and framed artwork with a quote from Babe Ruth.
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01803 865913
+44 1803 865913
Series: Ray Society Monographs Volume: 154
By: John Ray(Author), William T Stearn(Introduction By)
91 pages, no illustrations
Language: Trilingual in English, Latin, and Greek
John Ray (1627-1705), the supreme British naturalist of the 17th century, was a many-sided scholar who, in addition to his influential theological, philological, botanical and zoological works, produced in 1675 a Dictionariolum trilingue in English, Latin and Greek. The utility of Ray's little three-language dictionary led to the issue of eight editions between 1675 and 1736. They were literally worn out of existence by constant handling. Only six copies of the first edition, now reproduced in facsimile, are known to have survived.
This vocabulary lists under 32 subject headings, the names of birds, mammals, fish and insects, herbs, trees and shrubs, ailments, diseases, clothes, food and drink, domestic utensils, agricultural, carpentry and horticultural tools, rooms of houses and much else which Ray thought it useful to include. It reveals how little the English vernacular names of plants and animals have changed during the last four centuries and how many of their Latin equivalents became incorporated and established in modern scientific botanical and zoological nomenclature by Linnaeus and others, as generic names or specific epithets, in the 18th century.
Medical men, social, military, naval and agricultural historians, architects, theologians and mineralogists, as well as naturalists and latinists, may all find something of interest here.
The introduction by W. T. Stearn provides a short account of Ray's career, a commentary on the Dictionariolum, primarily as a natural history vocabulary, and G. Keynes' bibliography of the editions.
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Millicent G Anisfield
1925 - 2017
Obituary of Millicent Anisfield
Millicent G. Anisfield, age 92, died peacefully on December 30, 2017. Daughter of Solomon and Jenny Gang, Millicent was born in Passaic, NJ. She lived in Upper Montclair before moving to Saddle River more than 30 years ago. In addition to spending her time as a caring wife and mother, she adored the family's Dalmatians, the memories of which gave her great joy up to her passing.
Millicent was instrumental in organizing the data processing department of the family business, Kurt Versen Company, in Westwood, NJ, but was best known for her commitment to community service. She dedicated many years' service to the League of Women Voters on both local and state levels and chaired the Greater Montclair Urban Coalition. While her daughters were in high school, she helped form Charlie's Zoo, an after hours social and recreational program for the students of Montclair High. From there her service shifted to higher education, as she served first on the Board of Trustees of Montclair State College and then at Ramapo College of New Jersey. She chaired the Ramapo Board of Trustees and subsequently joined the Board of Governors of the Ramapo College Foundation. In her later years, she also served on the Board of the Valley Hospital Foundation.
Millicent greatly valued Ramapo's commitment to diversity and early on created an endowed scholarship fund to provide need-based scholarships. Most notably, Millicent and her late-husband, Dick, provided the foundation gift to help build the Anisfield School of Business (ASB), endowed its deanship, and provided a generous endowment for ASB student scholarships.
Millicent was predeceased by her husband of 63 years, Richard C. Anisfield, and her brother, Irving Lloyd Gang. Those left to carry on her legacy are her two daughters: Susan A. Vallario and her husband, Nick, of Upper Saddle River; and Nancy Anisfield and her husband, Terry Wilson, of Hinesburg, VT. Also surviving are several nieces and nephews and their children. A private cremation was held. A memorial service and reception will take place at Ramapo College, Mahwah, NJ at a later date. Arrangements by the Vander Plaat Funeral Home, www.vpfh.com, 257 Godwin Avenue, Wyckoff, NJ. As an expression of sympathy, in lieu of flowers, donations in Millicent's memory may be made to Ramapo College Foundation, 505 Ramapo Valley Road, Mahwah, NJ 07430-1680.
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text: WANT YOUR DREAM HOME? Let's start with the rooms. Subscribe below for professional how-to tips. Everyone should come home beauty.Your kitchen should make the worst cook want to sign up for Food Network's current chef-in-the making saga. Your living space should be so dreamy, you enter a state of relaxation the moment you take a break from life to sit. You bedroom, oh your bedroom. Enter dreamland.Signature Southern Accents is your how-to on how to create beauty in every room.Join us for an adventure in helping the world (and all the homes that fill it) a get-a-way in itself. hope johnsonJune 23, 2015local interior design louisiana, local interior design baton rouge, louisiana, local interior design new orleans, southern living kitchens, signature southern accentsComment Facebook0 Twitter Google LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes


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Thick CloudsUnpredictable natural phenomenon El Niño/La Niña Southern Oscillation is not about to abate. According to World Meteorological Organization (WMO), its strength in the Pacific Ocean will vary from fair to heavy till April 2011. Climatic event La Niña is marked by the chilling effect of the Pacific ocean surface at the Southern America coast in the central and eastern parts of the Pacific Equatorial Ocean which causes to move vast air masses due to temperature and pressure difference. At the moment the temperature of the ocean surface in these areas is 1.5 degrees centigrade lower than the average one, winds are fair and cloud amount is less than usual. At the same time the water temperature at the ocean floor is 2-4 degrees Celsius below the line. The opposite phase of the ocean condition, sudden water warming, is called El Niño. Both phenomena may last more than a year and significantly affect the climate: change the rate of tropical rainfall, creating cyclones and monsoons, affect the air temperature and atmospheric humidity level, cause floods and droughts. At present time current La Niña engendered at the start of this year prevails in the Pacific Ocean. Many hurricanes and tropical storms that took place in the Caribbean this year are also associated with the influence of La Niña. However WMO notes that the effects of these volatile natural phenomena change their pattern every year, and unfortunately, they can't be predicted. With autumn coming to an end and cold spell we have to solve a difficult task every morning: what should we put on. In fact, walking down the street and taking notice of what people wear may be quite amazing: some put on cold proof jackets and coats, others wear winter clothes by now. In rainy days one's outfit should provide comfort and warmth. Clothes from natural fabrics can be found online Overstock coupon codes. You can stand any rough weather with it. Many people are afraid of being sopped in the rain. This fear will disappear when you put on a trenchcoat made of waterproof flax. This textile produced with advanced technology will become your reliable protection in stress of weather.
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The real Secret tips of Understanding Life.
1. Love is not an action,it becomes your nature.It is a state of self.Love all alike.You can't love another.
2. Meditation attains perfection when it is no longer necessary to meditate again.
3. Man is 2% physical and 98% mental and spiritual.Physical claims most of our attention;time and energy.We have really forgotten God.
4. A faint heart never wins a Fair Lady.
5. Creation-Something coming out of nothing.
6. 'Vedas' cannot show you God.You are already that.With knowledge,ignorance goes, then sin,then desire,selfishness,then all misery disappears.
7. Even the desire to know yourself becomes obstacle,in finding own self i:e Realization.
8. God may forgive but the nervous system never does.Who can recompense him for those 20 years lost in wilderness,the mental agony,the suffocating anxiety,the uncertainties and frustrations,the cruel injustice of in all;by what measure and by what yardstick shall these be calculated.
9. What is gained by knowing "self". "By knowing which nothing remains to be known".
10. Love is a state of self.It is not an action.Love is not done.It just happens.If there is slightest feeling that I love,the love is not real.Love becomes my nature.
11. If your horse is hungry ,feed it but keep yourself above hunger .As you are "Atma"
12. Have you got the will to surmount mountains high obstructions,when whole world is against you with a sword in hand?
Would you still dare to do what you think is right ?If wife and children are against you,If all your money goes,your name
dies,would you still stick to it ?
13. It is good to have money and the things money can buy,but it is good too to check-up once a while and make sure that you haven't lost the things,money can't buy a god,bliss& breath.
14. The only difference between a saint and sinner is that every saint has a past and every sinner a future.
15. Time is more than money.Time lost can never be recovered.
16. Never forget the obligations of your "Guru".
17. Give-up fault finding if you want peace of mind.
18. I was hidden treasure and I loved to be known.Therefore I created the creation in order to be known.
19. Are your prayers also not based on fear.Whenever you fear ,you remember God.
20. I want to change myself.If a man is a sinner,he puts on clothes of virtues,if violent then clothes of non-violence,if ignorant,clothes of knowledge,the ambition to be something in mind.I want to become a saint .Can any women with a man's clothes become a man.When there is a desire to be anything this is an escape from"self".
21. Troubles won't come if you invite them not.
22. Feel your children,relatives and friends as co-travelers in the journey of life and nothing more.So that if calamities befall,it will have no effect on the individual.
23. It is difficult for man laden with riches to climb the steep path that leader to bliss.
24. Want makes us beggars.
25. Any attempt to suppress desire is a desire itself.
26 .Knowledge means farewell to desires.
27. Nothing is created. Infact there is no creation.The universe is the projection of God-His explanation,Extension,Annexture of God.All the world is nothing but your thought,your imagination and your ideas.
28. All is right that seems most wrong.
29. It is mind that makes heaven or hell.
30. Open your window to allow sun to come in.Make the best use of everything.
31. Why destroy present happiness by a distant misery,which may never come at all.
32. If your thought cannot make you miserable,then even God cannot.God may forgive,but your nervous system never does.
33. Money cannot make a man.Money can at most spoil a man.
34. Stop thinking.Enjoy nature by walking alone with God.Then you lose your cares and worries,become carefree and careless.
35. My happiness depends on the way I meet events in my life;not on the events.
36. Never wish to change the things that cannot be changed.What can't be cured must be endured.
37. Worry is a rocking chair,that never takes me any Where.
38. Every soul in your own soul.Every creature in yourself.If you help someone you help yourself.
39. As you think,so shall you become.
40. Faith is powerful than fear.
41. I don't want followers because if you follow,you lose truth.
42. It is the mind that makes hell of heaven.Thought is responsible for the whole mischief.
43. He who is on the real path is sure to realize the object.
44. Speak only when you are heard with heart.
45. A person who gives unasked advice needs an advice himself.
46. God gave man free will,so that he may choose him above all,but a free choice involves the possibility of wrong choice.Man chooses "Ego" instead of his real self i.e,God.
47. Instead of changing the world one should change oneself.If the mind is changed, the man is changed;If the man is changed,the world is changed.
48. The man thinks that he is killing the time,not realizing that the time is killing him.
49.. Giving up the false self(ego) is true Renunciation.
50. Love is state of "At ma" not an action.
51. Samadhi in the state of thoughtlessness.


text: Online wheel of Fortune game play, this time a contest this information to you in English are welcome. The competition is usually in different languages, although English was one of the most beautiful and the advanced set because we think you'll love it too. Click on reward points from the first wheel to turn wait. Afterwards, you can specify the lower parts, and in which the letter say.


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Hi all, nice to see you around again. Tonight I'd like to show you this card I made with a stamp from Paper Smooches. As an inspiration for this card I used the sketch #197 of Sunday Sketch & Stamp and the colors of Sunday Stamps! challenge 71. These colors went so well with the image, I really like the combination. This card also fits to join The Corrosive Challenge: "Animals" and the Card a Day Blog challenge "Baby".
Thanks for passing by and have a nice day!
You can also find and purchase this item in my Etsy Shop!


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Abkhazia to act as Moscow's political trump in Black Sea region
Arnold Kammel kommentiert die russischen Pläne Teile der Schwarzmeer-Flotte von der Ukraine nach Abchasien zu verlegen.
Trend News (Baku) / E. Tariverdiyeva / 28.01.2009 / Voriger / Nächster Artikel
Azerbaijan, Baku, Jan. 28 / Trend News , E.Tariverdiyeva / Abkhazia will not become a full substitute for Sevastopol to the Russian Black Sea Fleet, but will play the role of Moscows political trump in the Black Sea region.
Russia almost certainly would prefer to retain its base in Crimea, but with Russian-Ukrainian relations so tense, Russia probably calculates that it needs a backup plan in case it is forced to leave Ukraine, said U.S. expert on the Russia-Georgia conflict Henry Hale.
Moscow and Sukhumi have reached agreement to set in Abkhazia deployment points for Russian Black Sea Fleet ships, BBC Russian reported. Russia may start establishing a base in the Ochamchira Port as early as in 2009, Abkhazian President Sergei Bagapsh said on Jan. 28. According to observers, bases in Ochamchira will not be able to substitute the Black Sea Fleets Sevastopol base. The main base of the Black Sea Fleet is the Ukraine-owned Sevastopol. Moscow and Kiev are constantly disputing because Russian warships are deployed in Crimea. Ukrainian authorities have consistently insisted that the Russian fleet left Sevastopol after expiration of the Black Sea Agreement on May 28, 2017. It is impossible to establish a fleet base like the one in Sevastopol - it was being built for 300 years, says Russian expert, Doctor of Military Sciences Konstantin Sivkov. The main base of the fleet is a city like Sevastopol. It is unrealistic to build it in Abkhazia in the coming two centuries, Sivkov, Academy of Geopolitical Problems First Vice-President, told Trend News. At this stage, Russia, he said, will form simply a deployment point in Abkhazia a fort with minimal infrastructure to host general class ships.
Relocating the Black Sea Fleet could be seen as a Russian policy to avoid potential future confrontations with Ukraine or at least creating an alternative to Sevastopol in the case that Russia is conducting military operations that Ukraine might find against its interests, Arnold Kammel, Academic at the Austrian Institute for European and Security Policy, told Trend News via e-mail.
As regards rental costs, agreements can easier be found between Russia and Abkhazia in the framework of the cooperation agreements than with Ukraine, he said.
I would not go that far to say that Moscow provoked the events in Georgia just for this particular reason. Nevertheless, from a geostrategic point of view, an own access to the Black Sea is of major importance for Russia considering itself as a regional power. By recognizing the independence of Abkhazia and granting military support, Russia will strengthen its influence in the whole Black Sea region. Is it beneficial to Russia to relocate its Black Sea Fleet from Ukraine to Abkhazia? As very recent events have shown, relations between Russia and Ukraine remain quite unstable and tensions and mistrust still exist. Relocating the Black Sea Fleet could be seen as a Russian policy to avoid potential future confrontations with Ukraine or at least creating an alternative to Sevastopol in the case that Russia is conducting military operations that Ukraine might find against its interests. Abkhazia, for sure, will be easier to handle for Russia. Furthermore as regards rental costs, agreements can easier be found with Abkhazia in the framework of the cooperation agreements than with Ukraine as Ukraine could use the current situation for bargaining for their national interests (e.g. gas).
Experts tally with their opinions that deploying even a small military base in Abkhazia plays a political role for Moscow, rather than a strategic one.
From a geostrategic point of view, an own access to the Black Sea is of major importance for Russia considering itself as a regional power, Kammel said. By recognizing the independence of Abkhazia and granting military support, Russia will strengthen its influence in the whole Black Sea region.
Moscow understands that it has few sections to access the Black Sea which do not fit for a giant fleet due to a resort zone and small depth, Georgian Political Scientist Irakli Sesiashvili said. Therefore, the Ochamchir Port was the most acceptable version for Russia, Sesiashvili told Trend News.
As NATOs military presence in the Black Sea tops Russias presence by several times, Moscow will attempt to balance forces and equip the fleet in Abkhazia with this purpose, the expert said.
Experts forecast that reaction of EU and U.S. will be rather observers reaction.
EUs position on forming Russian military base in Abkhazia is explained with that any strengthening of military presence in ingenuous nearness of the conflict zone may create additional problems, EU Special Envoy on settling crisis in Caucasus Pier Morel said in his interview with the Russian Ekho Moskvi radio station on Jan. 28. Of course, Russia makes its choice here and EU keeps freedom to assess the situation, Morel said.
Generally, Europe will neutrally treat it, Sivkov said. U.S. will demonstrate the most negative reaction, because Russias strengthening in Abkhazia is a fearful blow for U.S. for its geopolitical interests and appetites, he said.
First, the Georgian Government should achieve the UN Security Council to examine this issue and impose sanctions on Russia to prevent the latter to deploy its fleet in the Abkhazian territorial water area of Georgia, Sesiashvili said.
Of course, this will further complicate Russias relations with the West and probably with many CIS countries, so there will be costs to Russia that will diminish its net benefits, Hale said.
Observers believe that even if Russia agrees with Georgias territorial claims, the base in Abkhazia will belong to Moscow.
Later, Russia can invest in Abkhazia as an object of bargaining, the Georgian expert said. If an issue is aroused to return Abkhazia to Georgia, the Kremlin will agree it only instead of maintaining the fleet in this territory, Sesiashvili said.
Moscow-based R.Agayev and Tbilisi-based N.Kirtskhalia contributed to the article.
Links zum Thema
25.02.2016 / Mehr
20.02.2016 / Mehr
17.03.2009 / Die Presse / Mehr
10.10.2008 / Mehr


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Uber employment appeal loss – £40m VAT risk
Today, the car-sharing ride service, Uber, lost its UK Employment Appeal Tribunal hearing as to whether its drivers are 'workers' or self-employed. The ruling, that they are considered workers for employment rights purposes, may encourage HMRC to revise the current position that Uber is not responsible for VAT on rides. This could leave Uber liable to £40million in back VAT.
Uber may appeal to the Court of Appeal, and then Supreme Court against this ruling.
HMRC monitoring employment case to resolve VAT liability
The UK tax authorities had said that they were tracking this case since it could overturn the current position as to whether Uber or its drivers are providing the taxable taxi service. Currently, HMRC treats the taxi driver as the principle, and so responsible for any VAT due. Since almost all of Uber's 40,000 UK drivers' earning are below the VAT registration threshold of £85,000, no VAT is charged or collected.
The ruling, however, points to Uber being the service provider and therefore liable to charge VAT at 20% on each ride.
Impending £40million VAT investigation?
HMRC recently confirmed it is tracking the outcome of this case. In recent years, HMRC has lost six similar agency-related VAT cases, so it has been reluctant to proceed without some legal certainty. Today's result points to this now being in place.
Reuters recently estimated Uber's VAT liability being £40million, which excludes any fines and interest, if HMRC were to revise its treatment.
It is likely that the tax authorities would welcome this change in the responsibilities to collect taxes since it has struggled to deal with the explosive growth in 'micro businesses' facilitated by the digital economy. It is concerned that this new 'gig economy' is undermining its tax base.
Click for free British VAT info


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Given where it comes from, this call for "respectful dialogue" on campuses is rather surprising, but welcome just the same. It seems Peter Beinart is having doubts (or even pangs of guilt?) over
the clearly fascistic way too many self-described liberals feel entitled to shout out and silence anyone they deem evil enough to challenge, or merely question, their self-righteous views of the
world and of how people should behave. I don't have any illusions that this will make much of a difference, but it should be noted. Notice the parallel between left-wing and Palestinian
extremists, who argue that given the alleged oppression they suffer from, they can dispense themselves from the normal rules of respectful dialogue that govern the rest of us and instead give
themselves the right to demonize unilaterally anyone harboring views different from theirs. The result is that rather than being the place par excellence where ideas are debated and exchanged
with civility, our campuses have become more akin to arenas where gladiators savage each other. Beinart's call is very late in coming, but it certainly should be paid attention to.


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My laptop has installed ask toolbar somehow, it's too annoying. I don't know how it was infected and I am having difficulties removing it. Every time I think it has been removed it come back, what the hell!
Please suggest!
Now, since the above commenters have suggested many tools to remove the toolbar,you'll have to be careful about it in future so that it doesn't happens with you in future.
You can be safe by checking the software you install in your system.Most of the software vendors nowadays bundle these toolbars and additional softwares and trick users into installing them into their system.
You can prevent yourself from these softwares by downloading them from reputed download site like Softpedia which warns users about them before downloading it.
Even though it is still in the beta stages, I would suggest installing Anti-Toolbar. http://www.majorgeeks.com/files/details/antitoolbar.html. It will help block toolbars from automatically installing, and supposedly uninstalls even stubborn, hard to uninstall toolbars. Whenever a new toolbar slips by and tries to install, a pop-up will appear and ask if you wish to install the toolbar or block it from installing.
Aside from this tool, I would add onto Hovsep's suggestion in order make sure that all of the settings in your browser(s) are not still set for Ask Toolbar. http://malwaretips.com/blogs/remove-ask-toolbar-and-search/. ADWcleaner is suggested to clean up the remnants of Ask Toolbar after performing the steps to remove the toolbar from your browser(s) and computer.
I used CCleaner when it gets on any of my computers. Seems to work just fine.
Here is the manual instructions, scroll down a bit for Firefox.
Or you could use JRT
In fact, the Ask Toolbar is usually easy to remove on its own (simply uninstall it as usual, then go into all your browsers and make sure no toolbars or addins have been left behind and check that the start page and search engine are set to the correct default). The fact that it's coming back, suggests that there may be other malware at play here, so you may want to run Malwarebytes Anti malware free (download from malwarebytes.org and *not* from any other site!) and scan your system.


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Finding out how to become successful in web site design can seem mind-boggling from time to time. However should you browse through you can learn some useful information about how to become a achievement in web site design in order to give full attention to reaching your potential projects.
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It's crucial for your internet site to pass a NoScript test. Obtain and operate the NoScript extension on Firefox and find out when the website is legible? You will need to accomplish this to ensure the performance of the web site.
Constantly mark records that must be established in a exterior system having an icon. A lot of internet sites hold Pdf file records, and fewer commonly, DOC data files, that must be launched in Foxit Readers and Microsoft Word/OpenOffice, correspondingly. These documents ought to be marked with an symbol which represents the document kind, plus a link to acquire the right audience if the end user does not have it.
Possess a web site map. These are generally beneficial to your clients and the various search engines, since they give a thorough review of your entire internet site. It may be a information for visitors searching for a particular element of your website, and in addition allow you to keep an eye on its construction and layout.
Make sure fill times for your personal internet site are perfect. If your visitors must hold out extended periods of time for goods on the site to fill, then they'll wish to get out of your web site. Use a lot less artwork, steer clear of Flash, and improve your Web-page coding.
To assist you to design and style a website that may be free from clutter, will not involve any scrolling text on your website. Sites which may have things continuously relocating back and forth on the screen is actually distracting towards the website visitor. Not only is this distracting and frustrating, it screams unprofessional and will result in your website visitors to go out of swiftly.
Tend not to use pictures to your background. When you think of a few of the greatest sites on the web, they do not possess images as backdrops. By using impression backgrounds, you signify on your own as somebody who is not really effectively-versed in internet developing. Images as backgrounds also trigger your website to load slower, which can cause consumer frustration.
Keep your styles of your own documents and pictures small. Extreme launching occasions certainly are a dying knell for any internet site. The greater the data files are that must stress, the more time a user's fill time will likely be. Most customers will mouse click away in case the site doesn't commence to load in the first seconds of opening your web page.
If you wish more visitors in your website, you need to design and style it in a manner that makes it easy to up-date content. When your site can be updated it will help you so as to quickly include new and appropriate details. A site which is continually updated could keep your online visitors coming back for a lot more.
So now that you know what it requires to be a fantastic website designer you ought to really feel far more confident with dealing with any website. Whether it be a web site that you want to operate on on your own or for company connected subject do you know what it takes to style websites to get effective and get to your desired goals.
Mona Media
Web design – Wikipedia


text: hi i am looking for some advice, i am 7 weeks pregnant with my second baby, with my first baby i suffered with Obstetric cholestasis and wasn't really taking seriously by my midwife but i knew there was something wrong with me and asked her for blood tests and it confirmed i had it. over the last 2 nights i have had extreme itching with little sleep. i have tried all the creams etc that i was advised the last time. i am unable to get an appt with the midwife or doctor until next week. I was wondering is it ok to take chlorphenamine to relieve this


text:
After wasting 15 minutes trying to remember exactly how I did it in the past, I realized that I was using StringEscapeUtils from Apache commons-lang. So, having remembered that, it just works like magic, here is what I use to convert my xml/html samples in order to post them on Blogger:
this.class.classLoader.rootLoader.addURL(new File("/usr/local/java/grails-1.0/lib/commons-lang-2.1.jar").toURL())
xml = '''
<module id="id" version="0.0.1" package="package"> </module>
org.apache.commons.lang.StringEscapeUtils.escapeHtml(xml).split("\n").each() {println it }
, which outputs the following :
<module id="id" version="0.0.1" package="package"> </module>
, which is what I paste into blogger and it works like magic !!!
No more running around like a headless chicken trying to find some service online that will convert my html/xml snippets !


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With a promise of new and exciting possibilities, the island of Oahu beckons visitors to linger and residents to stay for a lifetime. Gorgeous beaches, thriving businesses, and lots of activities for people of all ages means that life for Oahu residents just gets better and better. The diversity in the cities and towns, as well as the residents, emphasizes the fact that this island is known as "The Gathering Place."
This charming island is a top real estate market for the state of Hawaii and now it is easier than ever for home buyers to settle here. As soon as home buyers get a chance to check out the quality and quantity of homes in Oahu, they will be first in line to start buying. Not only are Oahu homes second to none, but the atmosphere of the island makes life here enchanting.
Oahu is the most populated island and home of the state capital, Honolulu. Oahu offers the most urban experience of all the islands. With skyscrapers in Honolulu and an impressive array of shopping in Waikiki—it is easy to get a taste of city life yet located in the center of Paradise. A quick drive from downtown Honolulu, travelers can find themselves able to slow down and relax in small beach towns, on the North Shore watching surfers on 40 ft waves in the winter, hiking to waterfalls, or learning Hawaiian culture and history at the Polynesian Cultural Center.
Oahu offers a variety of experiences, from the hotels of Waikiki to the laidback days spent on the North Shore beaches, or the action packed day of a trip to Kailua with hiking, swimming, and kayaking. Oahu is a one-stop-shop for those looking to have everything available to them—perfect beaches, an endless supply of fun adventures such as kayaking to the Mokuluas, ziplining at Kualoa Ranch, or hiking to Maunawili Falls, the convenience of a city, and all within minutes of virtually any location. Ala Moana, the world's largest outdoor mall, is located in Honolulu, just blocks away from site-seeing and cultural attractions. Oahu offers an urban experience, vast amounts of nature to appreciate and enjoy, and a taste of genuine island life and culture. To find the right neighborhood on Oahu for you, look through our Elite Pacific neighborhoods.
Oahu's rugged mountains are the perfect backdrop for a number of ideal cities to call home. While Honolulu is the largest city on the island, there are many neighborhoods within the city that reflect their own personality. Home buyers seeking homes in places like Waikiki, Manoa, Ala Moana, East Honolulu, Kalihi, Makiki, Palolo and more will have a hard time choosing because they all offer excellent benefits. Outside of Honolulu, residents can check out cities like Hale'iwa, Kahuku, Kane'ohe, Lanikai, Waipahu, Hau'ula and many more. Whether it's a thriving city or a small beach community, Oahu can deliver it.
Warm climate, popular beaches, natural beauty and the influence of Polynesian and Asian cultures makes Oahu a truly unique place to live. Home buyers who are serious about buying a home in Oahu have lots of choices, such as beachfront condos, spacious estates, subdivisions nestled against the mountains, and urban specialties. Everywhere a home owner looks, there's a view of the ocean or the mountains, making homes for sale in Oahu a dream come true. The hardest decision is choosing which city or town in Oahu is best.
Home buyers in Oahu choose to live a full life in one of the most beautiful tropical places on earth, but a good community is more than just scenery, and fortunately the communities in Oahu rise above the rest.


text:
Depraved minds
The premise is a good one.
Parliament debated the dearth of beaches in Bahrain and wanted to beg the king to revoke ownership deeds in order to return the coastline to the populace. However, some MPs are showing their depravity as they associate the available beaches – they're referring to privately owned resorts and the like – with a semi-nudist colony. The logic is indefatigable, I know, but it also demonstrates that the only thing that those bozos think of is matters of the flesh, catering to their own baser instincts:
"The problem is not only with the beaches being used by women in bikinis, of whom even the fish are ashamed, but with owners of projects on the coast thinking that they own the sea too, as they have already started banning fishermen.â€
Yes my friends, this eruption was from an upstanding member. The first vice chairman to be exact, whose faculties, mental and otherwise, do not extend beyond, well, his basic instinct.
I don't think he even realises how much damage his outburst does to not only himself – which is frivolous – but also to the noble cause he is championing, which is the return of the coastline to public ownership. Why he has to draw an association between the current availability of beaches to that of scantily clan women and immediately passing judgement on them as nothing more than shameless hussies is beyond me.
But, it seams, those images are firmly ensconced in his head. Both of them. And are doubtlessly keeping him awake at night.
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Comments (11)
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Love that alt-text on the picture.
Besides, everybody knows that many of those MPs who are crying over things that infringe upon their moral and religious codes do so based on whether they would have a personally gain. Ethical considerations and serving the people are -of course- western values that need to boycotted furiously.
""The problem is not only with the beaches being used by women in bikinis, of whom even the fish are ashamed"
LOL, what? Oh lord, is this guy a poet? The fish are either thinking "mmmm, food","oh noes, PREDATOR!", or "Hey, what's that thing?". Puh-leaaaaaaaase. 🙄
I'm all for keeping the beaches in public hands. While there are a lot of private beaches in California (usually through circumstance like having a sandy beach between two rocky cliffs and the only access is a road through your property), a lot of them are in public hands. People who've tried to keep others off of their assumed private beaches have been given judicial smackdowns that tell them they cannot exclude the public from public beaches.
@Barry: The overwhelming majority of land adjacent to shores in Bahrain are privately owned in addition to a fair amount of the sea is also privately owned. Much of which is given away to citizens with exemplary service to the country and the king . Seaside land has grown in value many times over in the past few years, so taking that landand putting it in public hands once again would be a heavy loss to the owners of that land.
I think the fish are more ashamed of our MPs.
What flawed logic.
I also use the term "our" very loosely.
How come any Muslim man that speaks of "scantily clad women" running around on the beaches of Bahrain like wonton hussies…never ever mentions the Bahraini men that don Speedos and strut around flexing pot bellies to those same women…meanwhile their own women are sweltering in the sun under layers of clothing…and forced to play in the water in those same layers…not only hindering their fun…but putting themselves in danger as well. Alot of clothing soaks up a lot of water and makes even casual wading a chore…believe me I know.
I cannot recognize Bahain anymore from when I arrived here 21 years ago…the slippery slope is very nearly a free fall…. 😥
I think they were trying to illiterate that:
The beaches are not for the Bahrainis, but for other people.
Oh oh, so its because the fish are ashamed that there are fewer and fewer of them in Bahrain's waters?!
It has NOTHING to do with the destruction of their habitat, right? its all those bikini wearing women! 😯
Bahrain could benefit from development of a public trust doctrine. That is what is at work, Barry, in the judicial "smackdowns" you reference. Wet sand areas, land beneath navigatable waters etc are held by the sovereign in trust for the people, and this is a limitation on the sovereign's power to convey title as was demonstrated in the Illinois Central Railroad case referenced in the wiki.
So, using my twisted American logic, what the MP is actually proposing by limiting private beaches, is the promotion of more public lewdness?
You just gotta love 14th century thinking.


text: Andrew 'Dew' Schofield has spent his entire life taking care of others; his children, his granddaughter, and even his wife after she got sick. Now that his kids are grown and his wife has passed, Dew finds himself living alone in his familiar little suburb, with only his memories and the quiet teenager next door to keep him company. When his granddaughter comes to visit in betweenapartments, they will both face the deep-rooted loneliness they've spent so long trying to bury.


text:
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text:
Computer Network and Management: Structure of Management Information
Title:Structure of Management Information (SMI)
Structure of Management Information (SMI):
In the context of network management, for the Structure of Management Information (SMI):
a)Name its three hierarchical layers.
The Structure of Management Information (SMI) standard is responsible for defining the rules for how the Management Information Base (MIB) objects are structured, described and organized. SMI is a data definition language allows dissimilar devices to communicate by ensuring that they use a universal data representation for all management information. SMI is needed to ensure the syntax and semantics of the network management data are well defined and unambiguous.[TCP/IP Guide]
The three hierarchical layers of the Structure of Management Information are the base data types, object-type and module-identity.
b)Explain the function of each layer.
The Base Data Type layer is use in the SYNTAX clause of the OBJECT-TYPE macro that must be present. It defines the abstract data structure corresponding to the object. It includes the following eleven basic data types: INTEGER, Integer32, Unsigned32, OCTET STRING, OBJECT IDENTIFIER, IPaddress, Counter32, Counter64, Gauge32, TimeTicks, and Opaque. Any restriction on size, range or enumerations specified in this SYNTAX clause represents the maximal level of support which makes "protocol sense".[RFC2578]
The OBJECT-TYPE layer is use to specify the data type, status, and the semantics of managed objects. It has basic of five mandatory characteristics namely, OBJECT-NAME, SYNTAX, MAX ACCESS, STATUS, and DESCRIPTION, optionally with OPTIONAL-CHARACTERISTICS. The OBJECT-NAME is obviously. The SYNTAX clause specifies the basic data type of the object. The MAX-ACCESS clause specifies the managed object either can be read-create, read-write, read-only, accessible for notify only, or not accessible. The STATUS clause specifies the object is current, obsolete or deprecated. The DESCRIPTION clause contains a textual definition of the object. [RFC2578][RFC2013]
The MODULE-IDENTITY layer is used to express concisely the semantics of an information module. It groups related object into a Management Information Base (MIB) module. Each MODULE-IDENTITY contains a number of clauses like the LAST-UPDATED clause, ORGANIZATION clause, CONTACT-INFO clause, DESCRIPTION clause and REVISION clause. Theses clauses document the date of last updated, the organization and contact information of the author of the module, and a textual description of the module, and the revision information such as the date of revision and the revision description.[RFC2012][TCP-IP Guide]
c)For each layer, give four examples of defined entities.
Four examples of Base Data Types
1.Integer/Integer32 [RFC2578]
Integer/Integer32 is a 32-bit signed integer in two¡¦s complement notation, capable of holding a value between ¡V2,147,483,648 and +2,147,483,647. 2. Network Address/IpAddress [RFC2578]
It is an IP address, encoded as a 4-byte octet string.
3.TimeTicks [RFC2578]
Time Ticks is a 32-bit unsigned integer that indicates the number of hundredths of seconds since some arbitrary start date. Used for time stamping and to compute elapsed time. 4.Counter64 [RFC2578]
Counter64 is a counter of 64 bits wide, allowing a value between 0 to 18,446,744,073,709,551,615.
Four examples of Object Type
1)Total number of input datagrams successfully delivered ipInDelivers OBJECT-TYPE
SYNTAX Counter32
MAX-ACCESS read-only
STATUS current
"The total number of input datagrams successfully delivered to IP user-protocols (including ICMP)."
::= { ip 9 }
2)TCP Maximum number of connections
tcpMaxConn OBJECT-TYPE
SYNTAX Integer32 (-1 | 0..2147483647)
MAX-ACCESS read-only
STATUS current
Bibliography: James F Kurose & Keith W Ross, Computer Networking ¡V A Top Down Approach Featuring the Internet, (2nd Edition), Addision-Wesley, ISBN: 0 321 17644-8 (the International Edition), ISBN 0-201-97699-4.
Michael J. Palmer & Robert Bruce Sinclair, Advanced Networking Concepts, Course Technology, ISBN 0-7895-0195-3
Houston H. Carr & Charles A. Snyder, The Management of Telecommunications- Business Solutions to Business Problems, The McGraw-Hill Companies, ISBN 0-256-21961-3
William Stallings & Richard Van Slyke, Business Data Communications, (Third Edition), Prentice Hall, ISBN 0-13-594581-X
Please join StudyMode to read the full document


text:
There are three main muscles that comprise your butt:
- gluteus maximus
- gluteus medius
- gluteus minimus
Glute Kick Backs are a great exercise to focus in on the glutes. This can be done on a mat or with a cable machine to add some additional resistance. While on the floor on all fours, extend one leg and with the foot cocked to a point that places it in line with the head. Then raise it to a 45-degree angle with the foot elevated above the head. The key to maximum results is to concentrate on contracting the glutes throughout the full range of motion.


text:
Published at Sunday, January 28th, 2018 - 22:55:31 PM. Other Kitchen. By Bastien Bertrand.
Hit to Read More
Clean white cabinetry and neutral subway tile allow for the character pieces to proudly stand out. Accenting the counters with live plants helps provide the feel of farm fresh ingredients, even if you're residing in the middle of the big city.
Sometimes, the simplest way to revamp a kitchen is to think outside of the box. For example, when replacing bar stools, seek out comfortable scoop shape seats instead of the more common round stools. Replacing your refrigerator? A rounded, retro look fridge is a fun and interesting divergence from the stainless steel norms.
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text:
- what are the chances that we can get Tiered Defensive Playcalling for defense or a Playbook overhaul? we've been playing with these playbooks for a while without any new additions?
- to add more depth to the defensive audibles can a change be implemented to where the adjustments like "Safeties In" makes the Corners play different while in man to man defense? As in keeping outside and inside leverage on receivers to keep them from getting outside?
- seeing how most defenses play Man to Man defense can something be done to make the Man to Man defenses coverage better, the reason nobody plays man defense in this game is because of how horrible its the defenders play it. Key example is Mesh plays, not even the best corner back in the game, no matter how fast or how high his man cover rating is, can stop a receiver on this play. Yes there is supposed to be a rub, but its a bit over done.
- Cover 4 issues. The Cover 4 in the base formations play too much like a "Prevent" style. The Corners drop too deep. they shoud still be in blue zones but only drop as deep as a buzz zone until somebody passes into their zones. In most Cover 4 schemes they (the Cornerbacks) should be the "force" player and be deep enough to contain the outside run. its should basically work like Cover 2 press man.
- Over and Under Formations and the lack of Weak and Strong LB/Safeties. Over fronts and Under fronts arent really realistic. Over and Under fronts should automatically adjust from the huddle if we had Weak and Strong Players instead of LOLB and ROLB (this applies to Defensive ends too). Over fronts should line up to the passing strength (in the case of a balance formations IE 2x2 sets w/ a rb, the side with the bigger threat) Under sets are more man to get the weakside OLB( or weakside safety in the case of 335 or 425) have the TE in man2man coverage, seeing how the 43Under is mostly man coverage anyways. (this may be more playbook related than gameplay though)
- Hook zones over the middle should try to get a collision with receivers running crossing routes to throw them off their route a bit. This doesnt happen, the only person that gets a collision are the defenders.
- The pass commit button and the button to make the crowd cheer are the same, giving away things you're trying to do on defense.
- Run commit should tell your front 7 to maintain gap control rather than to fold all the way inside or outside and bring your SS up into the box to give run support.
These are just things that are schematically important defensive wise and add to the replay value. A lot of NCAA guys are tired of seeing things that madden had the year before and the new madden with all the cool new bells and whistles. We know a lot more people by Madden than NCAA and your budget isnt like Madden, but the community as a whole is hoping that the change in management is for the best.
Sir, If you've read this i hope you take AT LEAST some of it into some serious consideration. I know you guys work hard on this game and everything cant be put in (and we seriously appreciate it) but seeing how your guys have licenses on the Pro and College football games you can understand why the community are so hard on you guys to create a perfect sim football game. We appreciate being heard.
Thanks you.
(Hopefully, we'll get a chance to talk to Anthony White too)
Now, Hopefully a voice will be heard.


text:
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text: I am super excited about my new website, www.AmarilloWeddings.com! It is finally live after 3 months of hard work by my team, Megan Meroney, Itzimar Campos and my brother Josh Knapp who came up with the amazing design. He is a web genius if you are in the market for one. Please stop by and visit and drop me an email or a comment and let me know what you think!


text:
Dingenskirchen Beta 2 - Custom map for Wolfenstein: Enemy Territory
This map is a collaboration between Phisherman and me and the result of, in total, more than 4 years of more or less continuous development. It was created as a tribute to the good old times of RtCW. We hope it will bring back some memories to the old-schoolers amongst you. Since this is the second public release, any feedback, (ranging from bad texture-alignment to glitches), is welcome.
December 1944: The noose tightens around the Reich's neck as Allied forces threaten to cross the Siegfried Line and advance into Germany. In a strategy meeting in an Eifel castle, German high command has worked out plans on how to repel the invaders. Allied intelligence wants these plans destroyed before they can be distributed to the front line.
This map has three main objectives instead of one, two of which must be completed by the Allies in order to win the match. This was done in an attempt to prevent the massive objective camping by the defending team on some maps.
Allied mission:
Source: wolffiles.de | Splashdamage - KeMoN
|DINGENSKIRCHEN Version:Beta 2
KeMoN and Phisherman 05.02.2017 68.65 MB 164
This the first official release of the map, "Kerkyra", created by -SSF-Sage and Pegazus from SM-Mapping.
In the year 1941 a group Italian archaeologists found a buried stash of ancient writings. One of the documents mentioned a lost mythology. It stated if an army chief used three charmed artifacts, his fighters would become invincible.
These artifacts were the unstoppable Achilles' Sword, the impenetrable King's Crown and the Emperor's Chalice that gives drinkers bulls strength.
Another legend tells about an Empress bragging about similar items. The archaeologists believe the items are same and their secret unknown. A group of Axis soldiers is sent to inspect the Empress' old Palace at The island of Corfu.
1] Escort the SdKfz 234
2] Breach the Palace Gates
3] Steal the Emperor's Chalice
4] Steal the Achilles' Sword
5] Steal the King's Crown
6] Escape with the SdKfz 234
7] *Side Objective: Destroy the Tunnel Door
8] *Side Objective: Establish a Command Post to gain Spawn
1] Stop them from escorting the Vehicle
2] Defend the Palace Gates from being breached
3] Stop them from stealing the Emperor's Chalice
4] Stop them from stealing the Achilles' Sword
5] Stop them from stealing the the King's Crown
6] Stop them from escaping with the Vehicle
7] *Side Objective: Keep the Tunnel Door intact
8] *Side Objective: Prevent Axis from establishing a Command Post Spawn
Source: wolffiles.de | enemyterritory-stuff.net
|KERKYRA Version:beta 1
Sage and Pegazus 02.01.2017 19.58 MB 142
Sage released his Enemy Territory map Western Beta 2
Story: Sheriff has put some Sabio Gang members in Jail after a long night of committing hostile deeds. The Gang in dark coats is up to free their Fellows.
If you decide your Fellows deserve their nights in Jail you can find multiple other ways to entertain yourself in the lovely Western town of Pegaso Pass.
1] Destroy the Gunsmith's door
2] Steal two packs of Dynamite
3] Steal a Detonator
4] Prepare the Detonator!
5] Activate and defend the Detonator for 30 seconds!
1] Don't let them destroy the Gunsmith's door
2] Don't let them steal two packs of Dynamite!
3] Don't let them steal a Detonator!
4] Don't let them prepare the Detonator!
5] Disable the detonator before the 30 second timer runs out!
Changelog Beta 2:
-More cover to cut straight paths and better spawn exits
-Two new rows of houses added to stop camping
-More routes to objectives
-Removed and widened Church doors
-Limit trickjump area access during objective play
-Fix crash bug on detonator
-Removed detonating by jump
-Only axis can arm and allies disarm the detonator
-Added routes etc. features for Omnibot
-Detonation time 30secs->35secs
Source: wolffiles.de | Sage via Splatterladder
|WESTERN Version:Beta 2
Sage 31.12.2016 12.57 MB 118