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HPRC Blog
Welcome to the HPRC Blog. We've got lots of information here, from quick tips to in-depth posts about detailed human performance optimization topics.
Jack3d (sometimes known as "Jacked") is, according to the bottle, a "powerful pre-workout supplement that increases your capacity to perform." HPRC did an extensive search for evidence-based information on Jack3d and found that all the apparently scientific literature on the product led to its promotional website, where they offer their own reviews. Anyone taking supplements should know that there have been reports about "tainted" dietary supplements containing active ingredients of FDA-approved drugs or other compounds that are not classified as dietary supplements. But there are still testimonials, blog entries, and bodybuilding forums touting the effects of Jack3d. It's important to know exactly what is in Jack3d and that there isn't any information on how much of each individual ingredient is in a serving.
The label of Jack3d says that it contains 4145 mg of a "Proprietary Blend" in one scoop, with 45 servings per container. In that blend are the ingredients:
- arginine alpha-ketoglutarate,
- creatine monohydrate,
- beta alanine,
- caffeine,
- 1,3-dimethylamylamine (geranium [stem]), and
- schizandrol A,
- as well as some flavoring and color additives.
So, what does this all mean to a consumer? There have been individual studies conducted on each of the ingredients in Jack3d. Some are more effective than others for potentially enhancing athletic performance and building muscle mass. For example, creatine may increase muscle mass and enhance exercise performance during short, high-intensity repeated exercise bouts. For more information about creatine, see HPRC's research brief. We know that 1,3-dimethylamylamine (DMAA), a chemical from the geranium plant and also synthetically made, is used in supplements promoted for weight loss, bodybuilding, and enhanced athletic performance. According to the Natural Medicines Comprehensive Database, it's thought to have stimulant effects. Its chemical structure is similar to that of amphetamine, and it is on the World Anti-Doping Agency's banned substance list. No scientific literature exists on the effectiveness of DMAA for weight loss, bodybuilding, or enhanced athletic performance. Caution is advised on the use of DMAA with caffeine, since both have stimulant effects and could increase the chance of increased heart rate and blood pressure.
The amount of caffeine per scoop of Jack3d has not been released, although it has been estimated that there is less than 150 mg of caffeine/scoop. Caffeine is included on the FDA's list as a substance "generally recognized as safe." However, the FDA has established a maximum concentration for caffeine in cola beverages: 32.4 mg per 6 oz or 71 mg per 12 oz. Other than colas, the caffeine content of food and beverages is not regulated. The label of Jack3d states: "Do not use in combination with caffeine or any stimulants from other sources whatsoever, including but not limited to, coffee, tea, soda and other dietary supplements or medications." Caffeine seems to increase physical endurance, but it does not seem to affect activities that require high exertion over a short period of time, such as lifting.
The main issue with Jack3d is the same one that exists with many bodybuilding products on the market. There is no way to judge the interaction between the ingredients, especially when the consumer is unable to determine how much of each ingredient is in the product. This product contains multiple ingredients and, potentially, additional and potent ingredients not listed. It also could be contaminated, as has been seen with many other supplements. The FDA has put together information on tainted products promoted for bodybuilding.
It is important to mention that Jack3d comes with serious warnings on its label. As with any supplement, be educated, be advised, and consider all the unknowns before you decide whether the possible benefits are worth risking your health.
The Health section of the New York Times published an article that discussed a new study recently published in The Journal of Applied Physiology. Researchers found that some athletes warm up so much that they are too tired to perform at their best during competition. Researchers at Canada's University of Calgary studied highly trained male track cyclists, asking them to compete, first, after their usual warm-up (20 minutes of riding, increasing to 95% maximum heart rate, then 4×8 minute all-out sprints) and, second, after a 15-minute, lower-intensity warm-up.
Interestingly, they found that the cyclists' muscles had more power before the their usual warm-up than after it and that they performed better after the less intense warm-up than after their usual warm-up. Researchers concluded that when warming up, less may be more.
Fruits & Veggies — More Matters™ is a health initiative led by The Centers for Disease Control and Prevention (CDC) and Produce for Better Health Foundation (PBH), to increase daily consumption of fruits and vegetables. Visit the CDC and PBH websites for helpful tips, recipes, and interactive tools to help you increase your intake of fruits and vegetables.
Probiotic products were seized by U.S. Marshals after the Food and Drug Administration (FDA) complained that the products were marketed as drugs. The company who sells the probiotic products claims that the products will prevent or treat disease, which is in violation of the Federal Food, Drug, and Cosmetic Act. More information is provided in the FDA News Release.
NBA superstar Shaquille O'Neal recently announced that he will retire from professional basketball after 19 seasons and four championship rings. In addition to that announcement, O'Neal announced via a YouTube video that he, like 12 million other Americans, had been diagnosed with sleep apnea.
According to his girlfriend, the seven-feet-tall, 300-plus-pounds center snored excessively during the night, and she noticed that his chest would often cease movement entirely. After participating in a Harvard University–sponsored sleep study, he was diagnosed with a mild case of sleep apnea and was advised to begin wearing a CPAP (Continuous Positive Airway Pressure) mask, a respiratory ventilation therapy that assists the wearer's breathing while asleep. O'Neal's story has a happy ending—because of the recent diagnosis and subsequent treatment, O'Neal reports that he feels more energetic and that his overall quality of life has improved. He is also happy and comfortable with the treatment. Other professional athletes suffering from sleep apnea have not been so fortunate. In 2006, Reggie White, defensive end for the Philadelphia Eagles and Green Bay Packers—one of the greatest players in football history—reportedly died from causes related to sleep apnea.
What exactly is sleep apnea? And how does it affect athletic performance? People with untreated sleep apnea stop breathing repeatedly during their sleep, sometimes hundreds of times during the night and often for a minute or longer. According to the American Sleep Apnea Association, there are three types of apnea: obstructive, central, and mixed. Of the three types, obstructive sleep apnea (OSA) is the most common. Weight can contribute to sleep apnea. In 2009, a study by Sweden's Karolinska Institute showed that overweight and obese men who lost weight during a calorie-restricted diet over nine weeks had major improvements in their sleep apnea symptoms.
Other risk factors for obstructive sleep apnea include certain physical attributes, such as having a thick neck (which describes many athlete body types), deviated septum, receding chin, and enlarged tonsils or adenoids. Allergies or other medical conditions that cause nasal congestion and blockage can also contribute to sleep apnea.
Signs of sleep apnea include loud and chronic snoring, choking, snorting, or gasping during sleep, long pauses in breathing, and daytime sleepiness regardless of how much time you spend sleeping. Other common signs and symptoms of sleep apnea include waking up with a dry mouth or sore throat, morning headaches, restless or fitful sleep, insomnia or nighttime awakenings, going to the bathroom frequently during the night, waking up feeling out of breath, forgetfulness and difficulty concentrating, moodiness, irritability, or depression.
Untreated, sleep apnea can cause high blood pressure and other cardiovascular diseases, memory problems, weight gain, impotency, and headaches. Moreover, left untreated, it may be responsible for job impairment and motor vehicle crashes.
In terms of athletic/sports performance, sleep apnea is a major concern because sleep apnea causes a disruption to healthy sleep patterns, which in turn can affect physical performance. According to a 2007 Stanford University study of sleep and athletic performance, athletes who extend the amount of sleep they get and reduce their sleep debt are more likely to improve their performance. Conversely, if an athlete does not get a good night's sleep, then the next day he/she is tired, sleepy, or irritable. In such cases, physical performance also is impaired, since there is limited energy reserve due to the lack of adequate or good-quality sleep. Sleep apnea not only has an impact on athletes—it affects the military, as well.
So what can you do if you suspect that you or your sleep partner has sleep apnea? The only way to be sure is to undergo a sleep test, which is done in a sleep lab where patients sleep in a special bedroom with electrodes and other sensors attached to various parts of the body. There, you will be monitored throughout the night to keep track of whether and how often you stop breathing, how low your O2 sat (oxygen saturation) goes, and what your brainwaves are doing while you're sleeping.
For additional resources on sleep and sleep apnea, please visit the following:
American Sleep Apnea Association
How Much Sleep does a Warfighter Need?
Research at USARIEM (U.S. Army Research Institute of Environmental Medicine) was featured in a article by writer Christopher Solomon titled "G.I. Joe and the House of Pain" in a special issue of Outside Magazine about human performance. The author spent time in the research lab's heat chamber, altitude chamber, and cold-water pool—conditions that simulate the extreme environmental conditions found in theater. He interviewed research physiologists there about USARIEM's work over the past 50 years as well as its current studies, all of which address the crucial issues of Warfighter health and performance in extreme environments.
Several weeks ago we started a series on strategies for processing emotions. We have described four "savoring" strategies and four "dampening" strategies. Using more of the savoring strategies and fewer of the dampening strategies can help positive feelings linger from positive experiences. But you must also make sure you use strategies that match your personality and lifestyle. In this research study, those who used multiple savoring strategies (and avoided more of the dampening strategies) were the happiest. The authors also suggest staying in the moment when something positive happens to you and once the moment has passed, stepping back and savoring the experience. Take a moment now to review the tips from weeks one, two, three, and four.
To learn additional well-being strategies for your happiness toolkit, visit the HPRC's Mind Tactics domain, as well as the Defense Centers of Excellence Mind-Body Strategies website and White Paper.
The United States Department of Agriculture (USDA) released MyPlate as the new Dietary Guidance graphic. MyPlate replaces the Food Guide Pyramid and is split into five sections for fruit, vegetables, grains, dairy and protein. The new recommendations focus on the importance of eating fruits and vegetables (half a "plate"). Go to www.ChooseMyPlate.gov for the new graphic and recommendations. For the USDA press release issued about MyPlate, click here.
The National Center for Complementary and Alternative Medicine (NCCAM) has produced a series of fact sheets on specific herbs and botanicals. Find information on common names, uses, potential side effects, and other information by choosing any of the 45 herbs or botanical fact sheets.


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View credited information on Eugene Salvino by searching PeopleFinders.com. We offer several simple methods to locate people within our comprehensive database of public records, which includes their age, year of birth, prior addresses, aliases, and more. Eugene Salvino was born 1950 and is 64 years old.
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Combs Employs Manager
by WENN | 10 August 2006
Picture: Sean Combs (aka Diddy) Sean John Women's launch party at Sean John Flagship store on 5th Avenue New York City, USA - 19.10.07
Sean Combs has hired a public relations manager, ending five years in which the rap mogul represented himself. The Bad Boy Entertainment boss has teamed up with JEFF KWATINETZ at The Firm. Combs was represented by Benny Medina until 2001. Kwatinetz will work with Combs in "all areas including music, film, TV and branding", reports website PageSix.com.


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Nearly 1/2 acre lot
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Please try the free version before you buy.
Music Folder Player was made for people who don't like to see music displayed based on artist, album, track or playlists.
If you prefer organizing your audio tracks in folder this may be the right player for you.
Besides that it comes with a lot of unique features.
• Three different homescreen widgets (only in full version)
• Resume where you left. Stores for each folder where you left
• Show folders as a 'flat' list if you have a small collection
• Alternatively show folder hierarchy like in a file manager for larger collections
• Four configurable seek buttons. Very useful for seeking in podcasts or audio books
• Equalizer (Android 2.3 and newer):
- 4 customizable settings
- 8 predefined settings like Bass Booster, Vocal Booster and Party setting
• Virtual room and reverb effect (Android 2.3)
• Speed control with pitch correction (Android 4.2+)
Increase or decrease the playback speed of your podcasts or audio books.
Not suitable for music. Please watch the video: http://youtu.be/d_0eWUXs6Yo
• Pre-amplifyer: Increase the volume of audio which was recorded with a low level (Android 4.2+)
• 432 Hz playback mode. Please read this article for details: http://goo.gl/Oeg5hh (Android 4.2+)
• Car/Sports mode with big buttons
• Change volume and balance with two finger gesture. Youtube video: http://goo.gl/9LXsIE
• Undo function: Undo actions if you accidentally touch a button or select another track
• Shuffle and repeat options (long tap on play/pause button)
• Delete and rename files (long tap on file)
• Sleep timer
• Headset button control (double and triple clicks)
• Lyrics via musiXmatch app
• Last.fm scrobbling via 'Simple Last.fm Scrobbler' app
• Search for files and folder
• Share files
Facebook: http://www.facebook.com/Zorillasoft
Permissions: Please take a look at the F.A.Q section on my homepage:
What's New
PlayerPro Music Player
PlayerPro features a beautiful, fast and intuitive interface, alongside powerful audio configuration options. In addition, there is a choice of several FREE plugins to complement it: skins, DSP Pack, Widget Pack ...
Note: the Pro version is standalone. Please uninstall the trial version after purchase.
Key features:
* Browse and play your music by albums, artists, genres, songs, playlists, folders, and album artists.
* Video browser/player.
* Liven up your music library with album artwork, artist pictures, and genre illustrations that you can select from a variety of sources: ID3 tags (embedded artwork), SD card folders, Gallery app, and Internet.
* Change the user interface of the Player by installing one of the many available SKINS (temporarily unavailable).
* Customize the layout, choosing between GRID or LIST views.
* View the LYRICS embedded in the ID3 tags of your music files.
* Single and group TAG EDITING: title, album, artist, album artist, track, year, genre, comment.
* Mixable AUDIO EFFECTS for Android >2.3 devices: 5 band graphic EQUALIZER with default/customizable presets, STEREO WIDENING effect, REVERB effects (large hall, medium hall, plate, small room, medium room, large room), BASS BOOST effect, volume control.
* FREE additional DSP PLUGIN: 10 band graphic EQUALIZER with 15 default/customizable presets, PRE-AMP control, BASS BOOST control, STEREO WIDENING control, left-right volume control. GAPLESS playback. Auto/Manual CROSSFADE. REPLAY GAIN. Audio Limiter. Go to Settings > Audio and select "Download DSP pack" option to install the free plugin.
* Music stats and SMART PLAYLISTS: Recently added, Top rated, Most played, Recently played, Least played. Build additional custom playlists using the SMART PLAYLIST EDITOR and the many different criteria it offers: album, artist, genre, title, play/skip count, last played/added, rating, is a podcast, duration, year, file path etc. All smart playlists are AUTO-UPDATED.
* Import and export music history and ratings from your favorite desktop music player.
* Music folder selection.
* Choice of 2 LOCK SCREEN widgets with many customization options: unlock slider, sound toggler, skip tracks using volume buttons, swipe gestures, background selection, controls selection, time display, skin selection ...
* Choice of 5 different home screen WIDGETS (4x1, 2x2, 3x3, 4x4, 4x2). All widgets are customizable and skinnable: 6 different SKINS available, option to display artist picture instead of album artwork, option to display ratings, shuffle/repeat controls etc.
* NOTIFICATION STATUS support: display album artwork, title, album and artist, play/pause, skip forward and stop CONTROLS (ICS only) in notification status.
* Supports most popular SCROBBLERS.
* SLEEP TIMER with fade out.
* SHARE text notifications, album/artist artwork on your favorite social networks.
* HEADSET support. Customize long press and double/triple press actions.
* Library wide SEARCH. VOICE search support.
* SWIPE gestures (player: swipe album art to skip songs, browsers: swipe left to play next, swipe right to play last).
* SHAKE IT feature: give your phone a shake to play next/previous song (e.g.: shake top to bottom or bottom to top to play next/previous song).
... and many other features to discover!
Neutron Music Player
Neutron features a sophisticated UI with advanced controls for music playback along with high quality implementation of Parametric EQ, Surround, Crossfeed and other digital sound effects. It can play music from almost any source including network devices with SMB/CIFS or UPnP/DLNA® support.
Neutron is developed for audiophiles and those who really in love with music. Consider using Hi-Fi/Hi-End audio hardware for best results.
Get used to Neutron and have full control over your media library and sound!
* 32/64-bit audio processing (high quality HD audio).
* OS independent decoding and audio processing.
* Audio formats: MP1, MP2, MP3, OGG (Vorbis), FLAC, WMA, WMA Lossless (16-bit), AC3, AAC, M4A, M4B, M4R, MP4, 3GP, 3G2, MOV, ALAC, APE (Monkey's Audio), WV (WavPack), MPC (MusePack), WAV, AU, AIFF, MPG/MPEG (audio), AVI (audio), iTunes/Windows Media (non DRM), OPUS.
* Module music formats: MOD, IM, XM, S3M.
* Voice audio format: SPEEX.
* Playlists: CUE, M3U, PLS, ASX, RAM, XSPF, WPL.
* CUE Sheet (.CUE files, metadata).
* Lyrics (.LRC files, metadata).
* Streaming audio (plays Internet Radio streams, supports metadata).
* Use Network device (NAS, PC, ...) with SMB/CIFS as music source.
* Use FTP server as music source.
* Use UPnP/DLNA® compatible device as music source.
* Output audio to UPnP/DLNA® compatible devices at up to 24-bit/192 kHz resolution.
* 32-bit output on Android 5.0+.
* Parametric equalizer DSP (4 bands).
* Surround sound DSP (Ambiophonic R.A.C.E.).
* Crossfeed DSP (for better stereo in headphones).
* Rumble Filter DSP (speaker overloading protection).
* Dithering DSP (minimize quantization).
* Pitch and Tempo DSP (playback speed and pitch correction).
* Normalization (best Preamp gain calculation after DSP effects).
* Replay Gain.
* Gapless playback.
* Hardware and Preamp volume controls.
* Crossfading.
* Phase inversion.
* High quality real-time resampling (when required): quality, audiophile.
* Balance.
* Mixing to Mono.
* Playback modes: shuffle, looped, single track, queue.
* Playlist management.
* Media library grouping by: album, artist, composer, genre, year, rating, folder.
* Artist grouping by 'Album Artist' category.
* Folder mode.
* Unicode metadata support.
* Real-time multiband spectrum analyzer UI.
* Real-time RMS UI.
* Clock mode.
* Sleep timer.
* Wake timer.
* Interface languages: Русский, 中文 (繁体), 中文 (简体), 한국어, 日本語, Việt, ไทย, Deutsch, Italiano, Français, English, Español, ελληνικά, Português, Magyar, Polski, العربية, Türk.
* Optimized for: ARMv7 + VFP, ARMv7 + NEON, x86 + SSE2.
NEON VERSION (>25% faster):
Try evaluation version before buying (5 days): http://play.google.com/store/apps/details?id=com.neutroncode.mpeval
Neutron is under active development. Technical support e-mail: firstname.lastname@example.com. Forum: http://neutronmp.com/forum.
Please report bugs by e-mail or through the forum. Your patience, help and participation are highly appreciated!
- WRITE_EXTERNAL_STORAGE: to work with database in /Android/data/com.neutroncode.mp folder.
- READ_PHONE_STATE: to control playback when phone state changes.
- GET_ACCOUNTS: to generate unique hardware/account key for the Neutron's license server (obtained information is deleted from the server completely after 1 month).
- INTERNET: to support audio streaming over the Internet.
- WRITE_SETTINGS: to support ringtone change from Neutron.
* DLNA® is trademark of the Digital Living Network Alliance.
jetAudio Music Player+EQ Plus
*** You can try FREE jetAudio Basic before you buy Plus version ***
-- Sound Effects plugins --
* AM3D Audio Enhancer (http://www.am3d.com)
* Bongiovi DPS (http://www.bongioviacoustics.com)
(Sound effect plugins will be sold separately through in-app purchase.)
(Some plugins can be purchased in Plus version only.)
jetAudio for Windows is the highest rated and most downloaded media player on CNET.COM and now you can listen to same high-quality sound on your Android phone using jetAudio.
It plays almost any type of digital music files you have (.wav, .mp3, .ogg, .flac, .m4a, .mpc, .tta, .wv, .ape, .mod, .spx, .wma* and more) and, it provides a very high quality sound with various effects and enhancements such as Wide, Reverb, X-Bass.
It comes with 32 equalizer presets that will provide a wide array of listening experience.
For those who would like to customize their own sound experience, it also allows 10/20 bands graphic equalizer and other advanced playback functions including playback speed control, crossfading, AGC and much more.
Free Basic version provides same features with Plus version except advertisements and some features.
To enjoy full features of jetAudio, please purchase Plus version.
-- Features for Plus version only --
* 20-bands graphic equalizer
* Tag Editor (MP3, FLAC, OGG, M4A)
* Display lyrics in tag (Unsynchronized lyrics)
* 2 lock screens
* 14 app widgets : 4x1 (#2), 4x2 (#3), 4x3 (#3), 4x4 (#3), 3x3, 2x2, 2x3
* Pitch shifter
* Precise playback speed control (50% ~ 200%)
* Light Gray/White theme for browser (Plus only)
* Grid mode for Artist/Song/Folder/Genre browser
* Adjust FF/REW interval
* Expanded notification bar (for JB)
* MIDI playback (using jetAudio WaveTable MIDI synthesizer engine)
-- Features for Basic/Plus version --
* Can choose between 3 List modes or 10 Grid modes for layout style
(In Basic version, layout style can be chosen in Album browser only)
* Find on YouTube
* Last.fm (requires official Last.fm app)
* X-Wide, Reverb, X-Bass sound effects
* AGC (automatic gain control) to avoid volume fluctuations between tracks
* Speed control from 50% to 200% (pitch adjusted)
* Crossfading, Gap-less playback
* Fade-in/Fade-out
* Repeat A<->B
* Browser and play music by artits, albums, songs, playlists, genres and folders
* Balance/Volume control
* Sleep timer up to 24 hours
* Flick up to post what you're listening to on Facebook/Twitter
* Flick down to show Now Playing
* Flick left/right to play next/previous
* Lock screens
* Headset button control (Bluetooth headset)
- press to pause/resume
- double/triple press to play next/prev
- long press to mute or TTS (time, title)
* Bluetooth headphone button control
* Send track information via Bluetooth AVRCP 1.3
* Multi-select function (Delete/Add to playlist)
* Keep screen on, Lock orientation options
* Shake to play next/previous track
* Supporting formats:
MP3, WAV, OGG, FLAC, M4A, MPC, TTA, WV, APE, MOD (module formats S3M, IT), SPX, AIFF
(WMA may not be supported on some devices. Please check your device specification for WMA support)
(If you want to localize jetAudio for your language, please contact firstname.lastname@example.com for more information)
Shuttle+ Music Player
- Material design
- Built in 6-band equalizer with bass boost,
- Gapless playback
- Lyrics
- Automatic artwork downloading
- The best user interface of any music player in the Play Store
- Tons of theme options, including light & dark mode
- id3 tag editing
- Sleep timer
- Extremely customizable widgets
- Folder browsing
- ChromeCasting to your TV
- Last.fm Scrobbling
Shuttle Music Player contains everything you need in a music player... and a little bit more. It is the music player of choice for your Android device!
Check out http://www.shuttlemusicplayer.com for more info.
Social Links:
Like Shuttle+ on Facebook:
n7player Music Player Unlocker
www.lifehacker.com review:
"n7player makes browsing your own library and finding music to listen to fun again."
Key features of the n7player:
- Unique user interface! Fully multi-touchable album covers wall
- Plays: mp3, ogg, m4a, mp4, wav, 3gp, mid, xmf, flac (3.1+), aac (3.1+), mkv (4.0+)
- 10 band EQ with presets, environmental effects, bass boost and SRS (requires 2.3+)
- Different skins
- Album art downloader
- Tag editor
- File browser with filters
- Widgets
- Lockscreen with direct unlock
- Headset support
- Shuffle/repeat features
- Last.fm scrobbling
- m3u playlist support
- Sleep timer
- Lyrics (embedded or via musicXmatch plugin)
For complete list of features please see the description of "n7player Music Player"
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Folder Player
Folder Player is a popular and totally free (NO Ads!) minimalistic but powerful alternative music player which uses folders to play music or audiobooks. Supports MP3 format, as well as (*IF* supported by your hardware), FLAC, WAV, AAC, WMA among others.
Just navigate deep to any directory you like and play it. You an play individual files too.
Longer Story:
Folder Player is a freeware which knows how to play whole directories. It can browse and play individual files, folders, or full folder trees.
Why another music player for Android?
There are many great mp3 players out there. If you're happy with them, you probably don't need another one. But chances are, you have same problem as I had before I created this app - you tried many players (like MortPlayer or WinAmp), and your mp3 tag-based access to your music still too cumbersome, because your world defined - yes - by folders.
Is Folder Player a solution?
If you need advanced capabilities of a desktop player - Folder Player is probably not the right fit.
This player focuses on things that really are important: browsing and playing music on a portable device, and that's exactly what makes this app stand out.
You can learn more, join beta program or leave feedback at http://folderplayer.com
If you like the player - it is important to rate this app - here is why:
More people rate it -> more people see it -> more feedback -> more updates
(by the way same applies to other apps you like, rate them too!)
Other features include:
- integration with bluetooth headphones (and car)
- integration with last.fm (via scrobbler)
- pauses during phone calls and navigation speech
- sequential and random play
- configurable settings
- Equalizer
- Double press headset button to skip track
- Search (Android 4+)
I would like to thank all the fans of this app, for your feedback, donation, translations and also Uplink (http://vinisoft.com) who helped me with the UI for this app.
Want to be part of the beta program? https://play.google.com/apps/testing/com.folderplayer
Music Player +
One of the most gorgeous and powerful music player for Android!
You can manage your musics easily, Music Player will guide you easily to find all the music in your phone.
This music player is not only based on artists or albums, but also based on the folder structure. And more than 3 desktop widgets make your music play never been so easy.
Over 20 background skins to make your music player look more outstanding, and these also make your music player get the next level experience.
The unique equalizer make your music sounds like you've never had before.
Key Features:
* Browse and play your music by albums, artists, genres, songs, playlists, folders, and album artists.
* Lyric support. Automatic scanning all the lyric files , and matching the most appropriate lyrics file for your songs.
* 3 simple home screen WIDGETS (4x1,2x2,4x1).
* Notification STATUS support: display album artwork, title and artist, play/pause, skip forward and stop CONTROLS in notification status.
* Five band equalizer.
* 8 types of pre-set music tone for your choice, or you can manually adjust the equalizer.
* SHAKE IT feature: give your phone a shake to play next/previous song
* Gorgeous background skins, 20 Gorgeous background images for your choice. You also can choose your own picture as background.
* Edit the song details, now you don't worry about the song without album name or artist name.
* Headset support. Support one button and multiple buttons headsets. Leave your device in the pocket!
* Music Library wide SEARCH. Find all your music never been so easy.
* Custom Playlist
* Headset/Bluetooth Controls
To learn more about the advanced settings, please feel free to down and have a try.
We have always believed that music player experience can be something more. This is exactly why we have created this Ultra Music player.
Rocket Player Premium Unlocker
This premium unlocker unlocks the following features in Rocket Player:
- Support for even more audio formats: Apple Lossless (alac), True Audio (tta), APE (ape), Musepack (mpc),Waveform Audio File (wav), Free Lossless Audio Codec (flac), WavePack (wv) and Windows Media Audio (except lossless and copy protected) (wma)
- 10 band graphic equalizer
- Assign an equalizer preset to a song, genre, playlist, artist, album, or podcast
- Preamp
- Limiter
- Right/Left balance control
- Gapless playback
- Variable playback speed for podcasts
- Variable playback speed for music
- Replay gain
- Crossfading
Visit http://www.jrtstudio.com for quick tips or to contact support.
© 2015 JRT Studio LLC | iTunes is a trademark of Apple Inc., registered in the U.S. and other countries.
EZ Folder Player Free
Always hard to find the song you want to play in stock music player?
This app is for you!
EZ Folder Player is an alternative music player based on folder structure.
* Simple and easy to use.
* Supports Shuffle / Repeat one / Repeat All.
* Provides 4x1 and 4x2 widgets.
* Support 3rd party Equalizer on Android 2.3 and above.
* Support notification control on Android 3.0 and above.
* Support lock screen control on Android 4.0 and above.
How to use:
* Browse to your music folder and choose which music file you want to start playing.
* You can also play a folder with all it's sub-folders by click the folder icon.
* You can modify the initial folder in settings.
* If you use any Task Manager or Task Killer, please
make sure this player and Gallery app are not in the auto kill list.
* If you want to help translate this app, please email me.
GoneMAD Music Player Unlocker
NOTE: If you don't like the new UI there is no need to panic. To return to the old UI (1.6.8) go to the settings and select UI - Theme Builder - Load Template. Now choose holo dark, select a color, and click the save icon.
Verify unlocker by going to Preferences -> About GMMP. Look for "Full Version Unlocked" at the top.
Full version unlocker for GoneMAD Music Player. This is just a license key. Once it is installed the trial will recognize the license. No other action is required to unlock. NOTE: Run the unlocker once and the launcher icon will disappear once you reboot the phone.
Please try out the trial before purchasing to make sure it works on your device.
GoneMAD Music Player focuses on providing tons of features and options to allow for a personalized listening experience. With 250+ customizable options, you can listen to music the way you want to.
14 Day free trial. The unlocker must be purchased to continue using the app after the trial.
-1000+ themes (both material and holo)
-Supported audio formats: aac(mp4/m4a/m4b), mp3, ogg, flac, opus, tta, ape, wv, mpc, alac, wav, wma, adts(4.0+), and 3gp(4.0+)
-Flawless gapless playback (mp3 and aac gapless supported on most devices)
-ReplayGain support (track and album gain)
-Cuesheet support (cue file and embedded cues)
-Crossfade (auto and manual transitions)
-Smart Playlists
-Song Ratings
-High powered 2 to 10 band graphic equalizer with 3 quality settings
-Preamp gain control
-Left/Right audio balance control
-Adjustable playback speed w/ auto pitch correction
-Bass Boost/Virtualizer
-16 built-in EQ presets and the ability to create your own
-DSP Limiter to prevent distortion
-Ability to force mono playback
-Multi-Window on supported devices
-Highly optimized media library, designed for large music libraries (50k+), that works with every supported format
-Browse your collection by artist, album, song, genre, playlist, or folders
-Built in file browser
-Album artist and disc no tags supported
-Tag editor (supports mass editing)
-Search artists, album artists, albums, songs, and filenames
-Save/Load playlists or create playlists on the fly
-Supports m3u, pls and wpl playlist file formats
-Edit playlists with an easy to use drag and drop interface
-2 Shuffle modes: Shuffle Queue and Shuffle Collection
-Custom actions on queue completion
-Play Random Album feature
-10+ skins to choose from
-Lockscreen player
-Lockscreen music control support
-Notification controls (3.0+)
-Scrobble support
-Customizable Gesture System: 32 assignable actions to 7 different gestures
-Customizable Headset Controls
-Customizable Now Playing View: 31 different tags to put into 6 slots
-Customizable tab order
-Auto resume playback when ending a phone call
-Auto pause/play when unplugging/plugging in a headset or connect to bluetooth
-Bluetooth headset controls
-Automatically adjust volume when connecting/disconnect bluetooth audio or wired headsets
-Customizable widgets with varying sizes: 2x1, 2x2, 4x1, 4x2, and 4x4 widget
-Single button headset control support
-Jump to playing album, artist, genre, or folder
-AVRCP 1.3 supported
-Sleep timer
-Tons of UI customizations and much more
Email issues/suggestions to email@example.com or send a report from the app. If you experiences issues with any of the updates, try doing a fresh install.
Full feature list, support forums, help and other information can be found here: http://gonemadmusicplayer.blogspot.com/p/help.html
Note: All screenshots feature fictitious artists with public domain art
Poweramp Full Version Unlocker
The #1 paid music player in the Google Play Store 4 years running—Poweramp is the most powerful music player available on the Android OS. Features like gapless play, an unmatched equalization system, great crossfade, and support for most popular music file format might all make Poweramp the best $3.99 you have ever spent in your life—2+ million users would agree to that.
If you have not already, try out the free full trial version. The trial version will give you 15 days of the full, uninterrupted, Poweramp experience. That means you get to experience your music like only Poweramp can offer. If you need a few reasons why to buy the full version of Poweramp, here are two good reasons:
- Get all the future updates for free: Once you purchase Poweramp, all the future updates are free to you as long as you have the Unlocker.
- Have a dedicated music player: Poweramp is dedicated to being the best music player available, and we will never change from that. Poweramp is focus on doing nothing more than being a great music player.
Follow us on Twitter (@PowerampAPP) for information about Poweramp and chances to win prizes like Google Play Gift cards, tablets, phones, and more.
Like us on Facebook (https://www.facebook.com/Poweramp.Android) to stay in the loop.
Tell your friends about us to make their music experience better, and so they can also enjoy the #PowerampLifestyle.
***Please don't try to update if you purchased Unlocker on Poweramp site, as Google Play Unlocker is not the same. Just keep your current Unlocker as is.
Poweramp F.A.Q. -
Full Version/Unlocker/Purchase Issues F.A.Q. -
Equalizer + Pro (Music Player)
The premium version natively includes:
-BASS BOOST: to boost the volume of your bass like never before!
- VISUALIZER: watch your sound spectrum move. You can choose among a great choice of audio wave shapes.
-'SAVE' option to record your customized frequency presets
-Possibility to edit and/or delete your presets
General characteristics:
- 5 bands equalizer (from low bass to highs to enhance the quality of your songs)
- Audio player (directly available in the app)
- Unlimited access to your native music library (you can order your songs by album / songs / artist or playlist)
- Background play mode (to keep playing your songs while you consult other apps or while your device is in stand-by mode)
- Contextual Music search available by songs, album, artists and playlist
- 8 equalizer presets based on different music genres
- Double-clic option to quickly and easily reset the volume of the frequency filters of your songs
- Visible music progress bar for an easy navigation within the songs you're listening to
- Possibility to add songs to the queue
- 'Repeat' function to keep listening to your songs over and over again (3-status button: repeat one song, repeat a whole playlist, no repetition)
- 'Shuffle' function: plays your songs in a random order
- Media Bass volume control
- Vintage and refined design
- Professional sound rendering
- Simple and friendly user interface
Boost and improve your sound quality thanks to Equalizer+ Pro! Equalizer + Pro is both a music track player and a frequency equalizer. Access your own music library directly from the app. Set the frequencies you like for your songs and save your presets. Equalizer + Pro enables you to control 5 different band frequencies. Adjust each filter to bring out the best in your music. More to the mow frequency filters, you'll have the possibility to amplify even more your bass sounds thanks to the Bass Booster option.
Rediscover your music thanks to the new equalizer app! Plug in your headphones or turn your speakers on, and listen to your songs as if you were in a studio. Enjoy volume at its best! There's nothing like a good equalizer to boost your parties or just boost your music listening experience.
The available presets are:
- Acoustic
- Classical
- Dance
- Electro
- Flat
- Hip-Hop
- Jazz
- Pop
- Rock
Contact : firstname.lastname@example.com
Facebook: https://www.facebook.com/equalizerplus
Website: http://equalizerpl.us/
Equalizer Music Player Pro
Intuitive music player, uses simple, useful and innovative controls. The most professional music player designed for music enthusiasts and students!
Using the professional audio decoding technology, it will play the music perfectly and realise high-fidelity playback. Besides, the most professional equalizer will help you adjust your own music exclusively.
Use with headphones for best results(stereo effect, surround effect, and so on). Put on the headphones,The world has nothing to do with you.
Key Features:
* Browse and play your music by artists,albums,songs,playlists
* Media volume and bass control
* Five band equalizer
* Bass boost effect
* Many equalizers preset
*Can turn off and turn on equalizer effect
* Music surround left and right
* Shuffle/repeat
* Share with your friends via facebook,e-mail,SMS,and so on
Lithium Music Player
-- Some of Lithium's features are:
* Fully animated user interface
* Customizable colors
* Crossfader
* Super easy playlist creation & editing
* Alternative folder browsing and playback
* 4 different widgets
* ID3 tag editor
* Post your tunes on Facebook
* Download missing cover artwork
* Create homescreen shortcuts to your favourite artists, gernes or albums
-- In addition, all devices running Android 2.3 or higher feature:
* Equalizer with saveable user presets that can be linked to music genres and auto-triggered at runtime
* Music controlled light organ effects throughout the entire UI
* A music controlled Live Wallpaper
Music Player for Android Plus
This music player is not only based on artists or albums, but also based on the folder structure. And more than 3 desktop widgets make your music play never been so easy.
Over 22 gorgeous background skins to make your music player look more outstanding,
The unique equalizer make your music sounds like you've never had before.
Key Features:
- Browse and play your music by albums, artists, genres, songs, playlists, and album artists.
- 3 simple home screen WIDGETS (4x1,2x2,4x1).
- High quality decoding with mp3,mp4/m4a,wma,flac and ape;
- Smart Playlists for easy access to your favorite and Most Played songs.
- Music Library wide SEARCH. Find all your music never been so easy.
- Lyric support.
- Five band equalizer.
- More then 20 types of pre-set music tone for your choice, or you can manually adjust the equalizer.
- Manually pick your preferred album artwork, artist pictures, genre illustrations from the Internet, the Gallery app, ID3 tags, or album folder.
- home screen WIDGETS
- NOTIFICATION STATUS support: display album artwork, title and artist, play/pause, skip forward and stop CONTROLS in notification status.
One of the most successful and high quality music players for Android.
MAVEN Music Player (Pro)
Even when using external stereo speakers, multi-channel virtual surround effect offers you highly immersive listening environment.
MAVEN Solution
1. XOME-i
No headaches, no hurting ears on earphone use. Sound comes out of head and ears, so it creates a feeling like listening through speakers while using earphones and headphones. It provides richer and cleaner sound quality. Enjoying High fidelity audio is available on mobile devices with XOME-i.
Realization of 3 dimensional presence of powerfully reverberating sound when listening with earphone or speaker by creating the feeling of appreciating music in an actual live concert hall.
Reinforce insufficient reproductive capability of low-pitched and high-pitched sounds, while reinforcing stereo component of sound in order to further widen width of the stereo sound.
Equalizer will adjust levels of each frequency band of sound, enabling the user to adjust the quality of a tone to his taste.
This Solution is provided with a type that the user can adjust levels of each band like 9 band, or in preset type or in userset type. Provided preset can be configured with maximum 13 kinds including VOICE, JAZZ, CLASSIC, ROCK, DANCE, etc.
Now, you can enjoy virtual surround sound through your normal stereo speakers. Virtual 5.1 Speaker is a solution that enables creation of wider and affluent stereo sound images under such environment. Voices are placed in front of you and ambient sound appears all around you… just like a live performance
-- Features for Pro Version only --
1. MAVEN Effect Usersetting.
2. Playback Speed Control (50 ~ 200%)
3. Lyrics (alsong, standard ID3 tags).
4. Overlay Control Window
5. Tag Editing
6. Music Folder restrict
-- Features for Free/Pro Version --
(Technical support)
1. This version is compatible with Android 2.3 or higher
2. Support Audio Formats : mp3, ogg, wav, mp4, m4a, flac, wma(may require Neon support) (wma10 not support)
(Main Feature)
1. MAVEN Effect(3D sound)
A. XOME-i(Externalization), Live(Reverberation), Mex(Maestro), EVS(Virtual Speaker)
B. 9 band graphic equalizer, 13 default preset (Voice, Jazz, etc), Custom preset (Save, Remove)
2. Response Curve of Equalizer
3. Volume Control (Media Volume, Pre Volume, Left/right channel adjustment)
4. Brightness control
5. Play music by artists, albums, songs, playlists and folders
6. Songs search
7. Songs Rescan
8. Playlist management
9. Multi Select, Delete, Play, Add to Playlist
10. Repeat and Suffle
11. 3 configurable widget types (4x1, 4x2, 4x4, 5*1, 5*2)
12. Read Phone state
(In order stop/resume playback during incoming / outgoing calls, Player requires read only rights to read phone state)
13. BlueTooth Control
14. Earphone(Headset) Button control(press to pause/resume, double/triple press to play next/prev)
15. Lock Screeen
16. Sleep Timer
17. Fade In/Out
18. Ringtone
19. Moving the SD Card
20. Help of Play, Volume, Effect
21. Landscape mode
22. Display song title
23. Notification Control Support (4.0 over)
24. Provide new widget skin plug In ("Blue", "Olive" widget Skin on Market)
25. Sort
26. Provide new skin plug In
Change the user skin of the Player by installing one of the 5+ available SKINS.
You can download Skin app on Market.
※ If you find bugs or have any queries and suggestions, please contact us via e-mail and FaceBook. We will be happy to correspond with your comments.
※ Updates will be provided with plenty of additional features in near future.
※ Facebook : http://www.facebook.com/pages/Maven-Application-for-android/288125707959540
※ E-mail : firstname.lastname@example.com
More from developer
Music Folder Player Free
Besides that it comes with a lot of unique features.
• Resume where you left. Stores for each folder where you left
• Show folders as a 'flat' list if you have a small collection
• Alternatively show folder hierarchy like in a file manager for larger collections
• Four configurable seek buttons. Very useful for seeking in podcasts or audio books
• Equalizer (Android 2.3 and newer):
- 4 customizable settings
- 8 predefined settings like Bass Booster, Vocal Booster and Party setting
• Virtual room and reverb effect (Android 2.3)
• Speed control with pitch correction (Android 4.2+)
Increase or decrease the playback speed of your podcasts or audio books.
Not suitable for music. Please watch the video: http://youtu.be/d_0eWUXs6Yo
• Pre-amplifyer: Increase the volume of audio which was recorded with a low level. (Android 4.2+)
• 432 Hz playback mode. Please read this article for details: http://goo.gl/Oeg5hh (Android 4.2+)
• Car/Sports mode with big buttons
• Change volume and balance with two finger gesture. Youtube video: http://goo.gl/9LXsIE
• Undo function: Undo actions if you accidentally touch a button or select another track
• Shuffle and repeat options (long tap on play/pause button)
• Delete and rename files (long tap on file)
• Sleep timer
• Headset button control (double and triple clicks)
• Lyrics via musiXmatch app
• Last.fm scrobbling via 'Simple Last.fm Scrobbler' app
• Search for files and folder
• Share files
Don't worry about 'adware' warnings of some antivirus scanners. Of course the player is not a virus. This is just because the player shows advertisements. The full version is not affected by that.
Facebook: http://www.facebook.com/Zorillasoft
Permissions: Please take a look at the F.A.Q section on my homepage:


text:
problems with hot water recirculation
We just moved into our newly constructed house. The house was pre-plumbed for a hot water recirculation system. I installed a Grundfos 10-16 pump along with an indirect fired hot water heater. Problem is, the pump doesn't seem to do much at all, if anything. It takes several minutes at the second floor bathroom
I have a hose bib installed between the pump and the hot water tank. When I open it and let it run until all the water is hot, all the faucets in the house have hot water. So I assume the plumbing was done correctly.
I'm beginning to wonder if the pump is too small or there is some other installation problem. The pump is installed vertically, about a foot above the cold intake of the hot water tank, which is located at the bottom of the tank. The house is two stories, 1800 sq ft on the first, 1000 on the second, and the hot water tank is in the basement.
If anyone has any experience with these systems, I would sure appreciate any tips or things to avoid.
The 10-16 is a very low flow. low head pump.
I am assuming that your water heater is an indirect water heater off a boiler and not a wall hung on-demand heater right?
If it is a on-demand, that pump will never activate the burner.
With regards to it being too small, a piping calc would be required to size the circ.
Size and distance of pipe going all the way out and back with a count and type of both fittings and valves. All that is needed to calculate the head.
FYI: during recirc and the system is closed, the run to the 2nd floor (height wise) has no effect as the water going up is compensated by the water coming down for most intensive purposes.
Yes, the water heater is an indirect fired heater. I plan on flushing the recirc line in the morning. I have a flow meter, so between that and timing how long it takes to get hot water, it should give me an idea of how big the loop is. It is 3/4" pipe, with a 1/2" return to the recirc pump.
How does one calculate the head? The water heater is about 5' tall, with the hot water leaving the top of the tank. The cold water inlet is at the bottom of the tank. The pump is about 18" above the cold inlet.
Another manufacturer of auto-recirc pumps (Laing) said in their installation manual that the pumping direction should always go up or level. I don't know if that's the case with the Grundfos (no mention of any such restrictions in their manual), but still I wonder if it has similar restrictions.
Head is the friction loss of total pipe plus calculations for all ftgs and valves.
The UP10 series was designed to be on the loop return, pumping down just as you have it. Any other way and the label, internal tstat (if you have that model) and clock would be upside down.
Good news! I have the system fixed. I disassembled the pump. Except for a few grains of sand, I didn't see anything wrong with the pump. Before reassembling, I plugged the unit in and verified the rotor was spinning. I put it all back together and re-installed it, and it worked perfectly.
I'm not sure why it didn't work in the first place; my best guess is the rotor was originally installed a little off center, or was bound up somehow.
Anyway, it now works. Thanks for the comments. BTW, it was pretty easy to take apart and put back together, so anyone with a similar pump should not be intimidated to attempt it themselves.
I had a recirculation pump with a timer for several years but it bugged me because most of the time the pump was running it was not needed *and* a lot of the times I wanted hot water, the pump was not running. I just finished installing a unique "on-demand" control that turns on the pump when I turn on the hot water anywhere in the house.
1) On the cold water IN on the Hot Water tank, I put a flow switch that turns on when it detects flow. (Note: This can *not* be anywhere in the circulation loop)
2) The flow switch turns on a Delay-Off timer that turns on the pump immediately, but does not turn it off for 80 seconds after the switch is turned off.
Now, when I turn on the hot water, the pump comes on and I get hot water fairly quickly. The neat thing is this: I can turn the hot water on for a second and then turn it back off...but the pump keeps going. I then just wait for a little bit and when I turn the Hot water back on...it is hot and ready to use. However 80 seconds after I quit using the hot water, the pump turns off till the next time there is demand.
Parts I used:
Flow Switch: I used a Gems 26605 because I got it cheap on ebay. (http://www.gemssensors.com/ApplicationSearchResults.asp?nQuestionID=36 ) Others are available, but be sure to get one that has a fairly low trip point on the flow. (.75 Â 1 GPM)
Delay off Timer: I used an MX046 timer kit.
(http://www.bakatronics.com/shop/item.aspx?itemid=466) I had to build it into a case, but it seems to be working well. There are other delay-off timers and relays out there but this seems to be the cheapest option. (Yes I am all about keeping the cost of my projects down)
I think I like this solution as much or better than using a motion detector - in combination with an aquastat - to control recirculating pumps.
With this solution, all of the wiring could be near the pump and wouldn't need to be run to the point of use. The only downside is the slight delay in getting hot water and knowing to briefly turn on the hot water to activate it.
If you didn't want to worry about using wires, you could just use wireless motion detectors. They're a little more up-front and require battery changes every few years, though.
Personally, I think there are members of my family who remain nameless that wouldn't remember to "prime" the hot water and would just let it run -- negating the pump.
Hence, we have motion detectors (wired).
Some of my family members don't seem to remember to prime the system either :-(. However, that does not completely negate the pump. Since the pump kicks on as soon as the HW is turned on, the water still heats up in about 1/4 to 1/3 the time it does without the pump.
I am considering adding motion detectors to some of the bathrooms (Particularly the guest bathroom). I would hook them in parrallel to the delay timer. However the kitchen/great-room in my house is where we spend most of our time...and a motion detector would keep the system hot nearly all the time... even when all we are doing is watching TV.
BTW: There is more detail on my installation over on a different thread:
Also, there is a diagram of my setup at:
Hmmm, the URL to the system diagram got garbled by the forum filter. Try this instead:
Here is a link that might be useful:


text:
Word Families Worksheets and Printables
Word families worksheets help children learn common spellings in a fast and fun way. Our printable word families worksheets are a great resource for young readers and writers who are learning word families. Knowledge of word families help students gain reading fluency and move on to higher reading levels. Children will do word matching activities, word family mazes, writing exercises, and more. Encourage your children to take learning beyond the classroom with word families worksheets, and watch as they become fluent readers!
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text:
New Release: Pillars of Eternity, a new RPG perfect for fans of Baldur's Gate and Icewind Dale!
SSI Logo
The 25th century Buck Rogers Logo
Title screen
In game screenshot
Create a party
Invest some points into your weapons specialization
Choosing your character sprite. Cool, isn't it?
The beginning
Your mission is explained to you
Standard 3D dungeon navigation
This guy looks... intimidating
Area map
Nice try, but not luck...
You attempt to enter a cargo lift
You'll be presented with moral choices in the game
You are attacked!
Unspectacular Game Over screen
Moving through a corridor
Lots of weapons to choose from
In a shop
The enemies fire at you
You are trying to run away from the battle
The "demo" is like a trailer for the game, showing some areas
In the demo you'll also catch a glimpse at some future encounters
Standard command menu
The new sun king is about to be crowned on Mercury.
Giant rodents attack!
Fighting Venus Dinosaurs.
Venusian Lowlander.
Venusian Lowlander's village.
Venusian Lowlander miner.
A blown out lab.
Another Venusian Lowlander.
Earth - future LA area.
Doctor Malcoln.
Giant plants attack.
Book burners.
Genetics Foundation.
Bad guy.
Documenting games since 1999. Information, credits, reviews, screenshots and more covering 145 video game platforms from 1971 to date!
MobyGames™ Copyright © 1999-2015
Blue Flame Labs. All rights reserved.
Terms of Use.
Privacy Policy.
"Get over here!"


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- Home
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Thursday is World Kidney DaySubmitted by WWAY on Thu, 03/13/2008 - 3:51pm.READ MORE:
Full story...»
NC gets poor health grades in reportSubmitted by WWAY on Thu, 03/13/2008 - 2:01pm.READ MORE:
Report cards are out for our state and many of the grades are below average. According to North Carolina Prevention Partners, poor nutrition, physical inactivity and tobacco use are costing the state in lives and money. Full story...»
1 in 4 American teenage girls have STD
Second-highest cancer killer can be preventedSubmitted by WWAY on Thu, 03/06/2008 - 5:49pm.READ MORE:
Colon cancer is the second-highest cancer killer of men and women in the United States, but it can be prevented. Full story...»
Mental health discussion heating up in NCSubmitted by WWAY on Wed, 03/05/2008 - 6:04pm.READ MORE:
Easley asked state legislators to give his administration more authority to fix the system, a system which local agencies say is plagued with problems. Full story...»


text:
Control Spray Double Duty Fine Finishing Paint Sprayer
The Wagner Control Spray Double Duty uses HVLP (High Volume Low Pressure) air power technology to spray thin materials such as stains, sealers, urethanes, varnishes, and lacquers. It features a two stage indoor/outdoor rated air turbine for a continuous flow of material and air producing a professional fine finish whether staining your deck or refinishing your kitchen cabinets. Use indoor or outdoor.
|Metal, Plastic
Air and HVLP paint sprayers both require a connection to compressed air, such as an Air Compressor. These are best used for precise spraying and finishing. Airless sprayers are best used for quick and even spraying of larger areas.
|Paint Sprayer Type
|Air Paint Sprayer, HVLP Paint Sprayer
This is best to consider in regards to your project and where you'll be using the sprayer. Handheld sprayers are more mobile, but usually still require connection to a larger unit. Carted sprayers are on a stand with wheels and can be rolled. Stationary sprayers are on a stand without wheels, but can still be picked up.
|Paint Sprayer Mobility
|Mfr Part #
|Group #
|Paint Sprayers - 2196
|- 0
|Sales Rank


text:
Whoo hooo! I can run… well maybe I should clarify that with- I can hobble! LOL
Last time I ran with My Guy I asked him to watch me run. I know that I FEEL like I run and look like IGOR- so I asked him to confirm or deny that "gut feeling."
He confirmed it! LOL He said I kind of lilt to the left! Actually he also told me it wasn't so bad at the beginning of my run but it was much more pronounced at the end when I was more tired.
Well there ya go! Hey- who cares! At least I can run! AND my knees actually feel better after. Not IMMEDIATELY after- God Forbid! But the next day? It all feels better and smoother and going down stairs doesn't kill me. (Up is a different story- but we're talking about progress here!)
In the end I also just enjoyed the sunshine. It was the first day in a full week that we had any sunshine… (and today it is SNOWING 2-4 inches expected!) so I wanted to get out and at least enjoy it as much as I could! I hate being cooped up in the house because of the weather. Can't wait to break out the bike and enjoy!!
So there ya have it! I am only going 1-2 miles, 2-3 times a week- but at least I am making it out there and my knee is hanging in there! FINALLY!!!


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Rachel stayed in my flat for four days while I was away. She was communicative, responsible and looked after the flat as though it were own. More than happy to host her again and would highly recommend her !!!
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"So funny! You will LOVE it!"
This book is hilarious! I found myself constantly laughing out loud. The humor is wacky and off beat, but it all has a ring of truth to it. It's a lot of fun. The author is the same guy who wrote "How to Succeed in Business Without Really Trying" and this book is just as enjoyable. You gotta check it out!
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Hotel Philadelphia Airport Marriott - Philadelphia
1 Arrivals Rd - Philadelphia1-877-662-6988
Accommodations with premium bedding is just one of the great features you'll find at Philadelphia Airport Marriott, an excellent solution for those looking for business-friendly hotels in Philadelphia.
This 3-star Philadelphia hotel offers a roundtrip airport shuttle. Guests can also enjoy drinks as there is a bar/lounge.
Multilingual staff are available at the front desk 24 hours-a-day and can provide express check-in and express check-out. Planning a meeting? This hotel has 12 meeting rooms, as well as a business center. Wi-Fi is available for a fee. Enjoy free newspapers in the lobby, where you will also find a safe at reception for your valuables. Other amenities include gift shops/newsstands, dry cleaning/laundry, ATM/banking, an elevator (lift) and concierge services.
We show TripAdvisor reviews for new Venere hotels that haven't been reviewed yet
Check Availability at Hotel Philadelphia Airport Marriott
Breakfast at Hotel Philadelphia Airport Marriott
A buffet breakfast is served each morning for a fee.
Hotel Facilities at Philadelphia Airport Marriott
- Business Center
- Meeting Room
- Conference room
- Bar
- Restaurant/Dining
- Laundry service
- Lift/elevator
- Room service - limited hour
- Gift shop
- Entire property is non-smoking
- Laundry room
- Shuttle service from and/or to the airport
- Private parking
- Multilingual staff
- Newspapers
- Front desk - safety deposit box
- Personal newspapers
- Front desk - 24 hour
- Concierge
- Internet/Email services
Know before you go
Check-in: after 4 PM.
Check-out: before noon.
PolicyExtra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
City tax and/or any other fees charged by the hotel
The following fees and deposits are charged by the property at time of service, check-in, or check-out.
- Fee for buffet breakfast: USD 20 per person (approximately)
- Fee for in-room high-speed Internet (wired): USD 12.95 per day (rates may vary)
- Fee for wireless Internet in public areas: USD 10 per day (rates may vary)
- Self parking fee: USD 20.4 per day
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.
Hotel Philadelphia Airport Marriott is also known as
Philadelphia Airport Marriott
Philadelphia Airport Marriott Hotel Philadelphia
Philadelphia Airport Marriott Hotel
Marriott Philadelphia
Philadelphia Marriott
Room Details
Book your business-friendly accommodation at Philadelphia Airport Marriott, offering 419 guest rooms with climate control. Guests can kick back at the end of a busy day and enjoy 26-inch TVs with pay movies. Corporate travelers visiting the Philadelphia International Airport area will benefit from wired high-speed Internet access (charges apply) as well as desks, complimentary weekday newspapers and phones.
A good night's sleep in comfortable beds with premium bedding will have visitors waking up refreshed and well-rested throughout their vacation or business trip. Bathrooms are outfitted with shower/tub combinations, bathrobes, hair dryers and complimentary toiletries. Irons/ironing boards and coffee/tea makers are supplied in each room to facilitate basic travel needs. Rooms also include air conditioning and blackout drapes/curtains.
A turndown service is available. Refrigerators can be provided on request.
Accommodation Services
- Air conditioning
- Telephone
- Pay-Per-View
- Extra beds
- Baby cots/cribs available
- Coffee and tea maker
- Hairdryer in each room
- In-room ironing facilities
- Desk
- Mini fridge
- Individually controlled air conditioning
- High speed Internet access
Distances from Hotel Philadelphia Airport MarriottJohn Heinz National Wildlife Refuge at Tinicum - 2 km / 1.2 mi
Fort Mifflin - 2.8 km / 1.8 mi
Simeone Foundation Museum - 4 km / 2.5 mi
Bartram's Garden - 6.6 km / 4.1 mi
Wells Fargo Center - 6.8 km / 4.2 mi
Lincoln Financial Field - 7 km / 4.3 mi
Rocky Statue - 7.2 km / 4.5 mi
Citizens Bank Park - 7.3 km / 4.5 mi
University of Pennsylvania Museum of Archaeology and Anthropology - 9.2 km / 5.7 mi
University of Pennsylvania - 9.3 km / 5.8 mi
Marian Anderson Historical Residence & Museum - 9.3 km / 5.8 mi
H. Hunter Lott Jr. Tennis Courts - 9.3 km / 5.8 mi
Franklin Field - 9.3 km / 5.8 mi
Institute of Contemporary Art - 9.5 km / 5.9 mi
Harrah's Casino and Racetrack - 9.5 km / 5.9 mi
The preferred airport for Philadelphia Airport Marriott is Philadelphia, PA (PHL-Philadelphia Intl.) - 0.4 km / 0.2 mi.
Distances are calculated in a straight line from the property's location to the point of interest or airport and may not reflect actual travel distance.
Distances are displayed to the nearest 0.1 mile and kilometer.
Transportation services Hotel Philadelphia Airport Marriott
- Shuttle service from and/or to the airport
- Private parking
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Art Lessons-Printmaking
Art Lessons-Printmaking
- 221 Pins
ALL of these turned out gorgeous! Art With Mr. E: Peacock-A-Palooza Part 3: Line Drawing w/ Mono-Print
Peacocks A Palooza, Line Drawings, Art Projectslesson, Art Lessons, Art Inspiration, Mono Prints, Art Ideas, Monoprint Process, Art Classy
Art With Mr. E: Peacock-A-Palooza Part 3: Line Drawing w/ Mono-Print
Art With Mr. E: Peacock-A-Palooza Part 3: Line Drawing w/ Mono-Print
Artsonia Art Museum :: Artwork by Brody789 I like that the print is a partial one.
Artwork published by Brody789
User-uploaded Content Fish Bowl Relief Collage: Not Norman by Kelly Bennett, relief print using markers, creating form, overlapping, collage, narrative.
Digication e-Portfolio :: W. Scott Russell :: 3rd grade
The Do's and Don'ts of Gelli Plate Printing By Nicole Tinkham; interesting, worth reading!!
Plates Prints, Gelli Prints, Gelli Plates, Gelli Plateprint, Prints Plates, Art Journals, Grove Art, Features Gelli, Plates Dos
By Nicole Tinkham Back in May we featured Gelli plates (from Gelli Arts) in a blog post. This post contained information on what Gelli plates are, how to use them (with videos included), and even h...
The do's and don'ts when it comes to Gelli plate printing!
Dos and Don'ts of Gelli printing
The Do's and Don'ts of Gelli Plate Printing
Minimal realism and Charley Harper, birds for kids (potato stamps with arTree), lesson and power point presentation
Charlie Harpers, Art Lessons, Power Point, Kids Potatoes, Charley Harpers, Potatoes Birds, Powerpoint, Potatoes Stamps
Minimal Realism with Charlie Harper at http://artreekids.wordpress.com/2014/02/19/charley-and-potato-birds/
lesson and powerpoint
Charley and potato birds
wagon wheel pasta stampers...would be pretty, background snowflakes.
Wagon Wheels, Diy Crafts, Pasta Prints, Fun Ideas, Tippyto Crafts, Wheels Pasta, Kids, Preschool Fun, Crafts Supplies
DIY: Craft supplies you can make yourself | BabyCenter Blog
Tippytoe Crafts: Wagon Wheel Pasta Prints
Tippytoe Crafts: Wagon Wheel Pasta Prints
Art with Kids: Printing with Paper Doilies
Art Winte Projects, Art Lessons, Schools Art Crafts, Paper Doilies, Printmaking, Art Prints, Art Ideas, Art Projects, Kids Art Notecards
"Printing with Paper Doilies" (tutorial) [vickismithartwithkids.blogspot.com]
Art with Kids: Printing with Paper Doilies
52 Weeks of Printmaking: Week 37 by Jen Hewett
52 Weeks, Block Prints, Weeks 37, Jennings Hewett, Print 52 Week, Surface Design
52 weeks of printmaking | Jen Hewett, illustrator, printmaker, surface designer.
Mono-printing for Kids: Intro to printmaking using a variety of materials- no need to run out for special supplies!
Monoprinting, Artlessons
FreshlyPlanted: Mono-Printing for Kids
simple printmaking projects for kids
Simple Printmaking, Art Crafts, Printmaking Kidscrafts, Create Art, Printmaking Projects For Kids, Muffins Tins, Everyday Supplies, Entertainment Kids, Easy Printmaking
#printmaking #kidscrafts
16 easy printmaking projects for kids that won't break your budget. From @tinkerlab so sure to please! #art #craft #pint #kids
These simple printmaking projects are fun and easy! Make gifts, decorate pillowcases or plain clothing, create art for your walls, and entertain kids for hours without spending a fortune!
Simple printmaking projects for kids using everyday supplies like Legos, hardware and muffin tins (to make monoprint dots!) - great ideas.
16 Easy Printmaking Projects for Kids - TinkerLab
super cute bubble wrap backgrounds
Wraps Backgrounds, Gift Wraps, Bubble Wrap, Leftover Wraps, Kindergarten, 1St Grade, Bubbles Wraps
Was planning on doing this with KG next week with all my leftover wrap from moving. Love the cut out details!
bubble wrap background
I love bubble wrap. Will add this to my collage snowman project with Kindergarten.
paint on bubble wrap for the background - could use it for gift wrap too.
1st grade
Love this art project for kids :: Yarn Stamps Art for Kids
Stamps Art, Yarns Stamps, School Auction Crafts, Avec Fil, Potatoes Stamps, Fiber Art, Yarn Activities For Kids, Multiplication Kids, Art Projects
Good idea for painting with multiple kids.
fiber arts + printmaking
maybe a stamp lesson - this, corks with foam glued on, potato stamps... maybe...
tampon avec fils
Yarn Stamp Art - Fantastic Fun & Learning
Shapes and printmaking with Auguste Herbin- This is great as shapes is part of math and I love when we can study an artist.
Auguste Herbin, Activities For Kids, Abstract Art, Shape Art Project, Artists Inspiration, Art Ideas, Auguste Art For Kids, Kids Art, Art Activities
Auguste Herbin- good for shapes
Painting with blocks and I LOVE the artist inspiration from this talented blogger
Fine art for kids: Shaping with Auguste Herbin
Andrea Lauren - Carving and printing Amsterdam row houses
Instagram, Stamps Carvings, Row House, Pattern Design, Illustration, Art Prints, Prints Amsterdam, Amsterdam Row, Andrea Lauren
Andrea Lauren : Amsterdam Row Houses She hand draws the illustrations then hand-carves them on natural wood which are then block printed to design silkscreen art print in water-based block printing inks.
Andrea Lauren (@inkprintrepeat) illustrator, printmaker & pattern designer email@example.com http://www.intagme.com/inkprintrepeat/
Andrea Lauren (@inkprintrepeat) | Carving and printing Amsterdam row houses this morning using up some left over strips. | Intagme - The Best Instagram Widget
Andrea Lauren - Hand Carved Trees and a House stamps
Ideas, Hands Carvings, House Stamps, Block Prints, Carvings Trees, Sellos, Art, Andrea Lauren, Crafts
Andrea Lauren: Trees Block Print Pattern by Andrea Lauren
Los sellos de Andrea Lauren
ideas para sellos
Monoprinting with Ink using freezer paper as the printing plate. Easy and fun way to make colorful papers for mixed media, art journaling.
Colors Paper, Freezers Paper, Prints Plates, Freezer Paper, Art Journals, Mixed Media Art
lesson on radial symmetry using snowflakes
Winter Art, Snowflakes Quilt, Art Lessons, Radial Symmetry, Art Ideas, Ties Dyes, 3 5Th Grade, Elementary Art, Art Projects
Snowflake Quilt. This lesson focused on radial symmetry. Each student painted one snowflake. We began by folding the paper into eight lines. Each line became one point of the snowflake. Students then decorated their snowflakes with shapes and lines. The only rule was that it had to be symmetrical. After the snowflakes were painted, students created patterns around the border. Check out many excellent art lesson ideas at this site.
snowflake elementary art | My personal favorite snowflake project} Tie dye snowflakes from a ...
Lines, Dots, and Doodles: 3- 5th Grade
art project ideas to try in the classroom
Lines, Dots, and Doodles: Snowflake Quilt, 3-5th Grade
How to Make Pasta Print Blocks at Craftside: Guest Post from Julie Booth, Author of the Upcoming Book Fabric Printing at Home
Crafts Ideas, Fabrics Prints, Art Projects Diy, Prints Block, Pasta Prints, Guest Post, Book Fabrics, July Booths, Upcoming Book
Easy art for kids - Printing with Nuts, Bolts and Screws.
Construction Theme Classroom, Construction Worker Craft, Found Object Art For Kids, Diy Stamps Prints, Construction Theme Crafts, Construction Stamps, Construction Theme Preschool, Construction Projects For Kids, Head Stamps
Construction stamps- easy art project and familiarizes kids with construction materials.
Screw Head Stamps!!
Printing with Nuts and Bolts and Screws - picklebums.com
Creating symmetrical snowflakes from common household items is a great way to combine learning and art!~ Buggy and Buddy
Symmetrical Snowflakes, Easy Kids Crafts, Birthday Parties, 332600, Snowflakes Art, Winter Crafts For Kids, Birthday Party Ideas, Create Symmetrical, A Symmetrical Art
Frozen birthday party idea
Winter Crafts for Kids: Create a Symmetrical Snowflake. Snow cute.
Fun and Easy Kids Crafts for All Ages - Explore, Imagine, and Create! AllFreeKidsCrafts
Symmetrical Snowflake Art
Creating symmetrical snowflakes from common household items is a great way to combine learning and art!~ FIAR
a symmetrical art
or we also call it Balance, and you can have them only use two primary colors and "predict" which secondary color they will create
Painting Monsters, Room Mom, Mom 101, Art Lessons, Monsters Symmetry, Math Ideas, Teaching Symmetry, Kindergarten, Classroom Ideas
Room Mom 101: Teaching Symmetry monster symmetry
math Ideas
name your monster or write a story to go along with him - art lesson on symmetry
Monster Symmetry - fun way to reinforce Geometry CCS in 1st grade Looks fun for kindergarten too!
paint monster symmetry.
A Fancy Skull Craft for Day of the Dead | Kid World Citizen
Crafts For Kids, Muertos Skull, Skull Crafts, Of The, Dead Skull, Dead, Holiday Crafts, Day, Art Projects
dia de los muertos skull craft Day of the Dead Skull Craft for Kids multicultural holidays crafts Dia de Los Muertos Day of the Dead
A Fancy Skull Craft for Day of the Dead - Kid World Citizen
Printed Snowflake Cards using Scratch Foam.


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At first sight the Salton Sea looks putrid, with dead fish scattered among patches of fetid water in a vast salty lake in the middle of the Californian desert.
Maharashtra Chief Minister Devendra Fadnavis on Tuesday announced that the Centre has sanctioned a Rs 2,000 crore relief package for the state's farmers who have been hit by the double whammy of drought and unseasonal rainfall and hailstorms.
With the Maharashtra Legislature Budget session underway, the AAP's state unit on Tuesday expressed hope that legislators cutting across party lines will focus on important issues instead of indulging in petty politics.
On the road to Walgett a sign welcomes visitors: "Farming is not a way of life, it keeps everyone alive." But with drought taking a heavy toll on the region, farming has become a battle for survival.
More than 80 people have been killed in Afghanistan in avalanches following heavy snow, officials said on Wednesday, with the bad weather set to last for two more days after an unusually dry winter led to fears of drought.
Andhra Pradesh Chief Minister N Chandrababu Naidu will launch his government's major programme 'Neeru-Chettu' (water-tree) on Thursday, which is aimed at making the state "drought-free".
If people do not take action to rein in climate change by curbing fossil fuel use, long-lasting mega-droughts are increasingly likely in the western US later this century, researchers said Thursday.
The Telangana government is not addressing drought conditions, state BJP president and MLA G Kishan Reddy said here on Wednesday.
The Maharashtra government has given a go ahead to disburse Rs 2,000 crore compensation to farmers affected by drought during the 2014 Kharif season.
The ancient Mayan civilisation may have collapsed due to a century-long drought, a new research suggests.
The Maharashtra government on Thursday announced a Rs 7,000 crore package for the parched Vidarbha and Marathwada regions of the state, grappling with drought-like conditions.
Former Maharashtra Deputy Chief Minister Ajit Pawar (NCP) on Wednesday demanded that the new government come out with a financial package of Rs 10,000 crore for tackling the drought-like situation in the state and went on to suggest the ruling dispensation to raise more debt.
Stating that water scarcity is an issue of grave concern for several regions in the state, Maharashtra Chief Minister Devendra Fadnavis on Friday said his government would focus on water conservation to make the state drought-free within a specific timeframe.
New Delhi: Cutting across party lines, members in Lok Sabha today urged the government to provide more funds to the states besides developing a permanent mechanism to deal with the recurring problem of drought and floods.
Politically sidelined since a 2009 UN summit almost ended in a bustup, climate change has resurfaced as a priority but faces a brutal test at talks opening in Lima on Monday.
The Maharashtra government on Thursday decided to seek a central assistance of Rs 4,000 crore to tackle the drought situation plaguing large parts of the state, Chief Minister Devendra Fadnavis announced here.
Shiv Sena on Wednesday said that its leader Uddhav Thackeray will meet Maharashtra Governor C Vidyasagar Rao on Thursday and request him to direct the state government to declare Marathwada and Vidarbha as drought-hit as the government was not making such announcement.
Thirty nations meeting in Berlin today pledged USD 9.3 billion for a fund to help developing countries cut emissions and prepare for global warming, just shy of a USD 10 bn target.
Leader of Opposition in the Maharashtra state assembly Eknath Shinde asked the BJP government on Tuesday night to immediately sanction Rs 10,000 per acre to drought-hit farmers in the state as well as immediately declare Maharashtra as a drought-hit state.
Uttar Pradesh has said 14 more districts, including Lucknow, are drought-hit. With this, more than two thirds of the state districts have now been declared drought-hit, an official said on Tuesday.
Day in Pics: 30th March
Showbiz World - March 30, 2015
Katrina Kaif's wax statue at Madame Tussauds unveiled!


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Andre Tyler Iguodala (Iggy, AI2, Dolla Billz) ▪ Twitter: @mindofAI9
Position: Small Forward and Shooting Guard ▪ Shoots: Right
Height: 6-6 ▪ Weight: 207 lbs.
Born: January 28, 1984 in Springfield, Illinois
High School: Lanphier in Springfield, Illinois
Recruiting Rank: 2002 (27)
College: University of Arizona
Draft: Philadelphia 76ers, 1st round (9th pick, 9th overall), 2004 NBA Draft
NBA Debut: November 3, 2004
Experience: 10 years
Other Pages: College Basketball Stats
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Display Ads
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Mail: Police disappointed in Sen. Ernie Chambers
Mail: Clarity on the post office debacle
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Registration open for UNL ranch practicum
Governor appoints new District 4 representative to Nebraska Wheat Board
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Click Here for theHOTTEST SHEETS!
The North Platte High School girls' golf team qualified for state on Oct. 1 by finishing in third place at districts, held at the Lake Maloney Golf Course.
With a combined score of 374, the Lady Bulldogs finished behind district champion Norfolk (351) and runner-up Millard North, who was only one stroke ahead of NPHS at 373.
Seniors Tessa Burford and Jenae States were the top two finishers for North Platte. Burford came up with a score of 86 to finish in fifth place and States was only one stroke behind her teammate and finished sixth.
Jordyn Pearson shot a 92, Erin Green had 109 and Lauren Wagner had 125 to round out the performances.
Ellie Wiltfong of Lincoln Southwest won a four-person playoff for the individual championship after shooting 85, one stroke less than Burford.
The Lady Dawgs will finish their season at the state meet next week in Norfolk.
Flatrock Publishing, Inc.
1300 E 4th St., Suite F
North Platte, NE 69101


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Featuring an unrivaled location directly on the grounds of Bergstrom International Airport, this hotel is also close to city centre attractions, and features first-class amenities and free 24-hour airport shuttle service. The Hilton Austin Airport is ideally placed only a short drive from the popular attractions of the city centre. With easy access to major motorways, guests can discover the University of Texas, the exciting entertainment district and the city's numerous museums. Guests at the Austin Airport Hilton can also enjoy comfortable guestrooms furnished with modern amenities, including MP3 and iPod compatible radios. The hotel also features several on-site dining options along with spacious and versatile meeting space, complete with a professional catering and event staff.
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Rick Binfield
Street Address:
2750 Lake Harbin Rd
Morrow, GA 30260
Mailing Address:
PO Box 389
Morrow, GA 30260-0389
Office is located on Lake Harbin Rd between Mt Zion Rd and Hwy 42 and 2 miles from Jonesboro Rd.
Phone: (770) 961-6018
Phone: (770) 961-6019
Fax: (770) 961-9281
Office Hours:
Mon-Fri 9:00am - 5:00pm
Evenings and Sat. by appt
My background and achievements
- Graduate of Illinois State University-B.S.
- State Farm employee from 1984-2000
- State Farm Agent since January 2000
- Ambassador Travel Qualifier
- Legion Of Honor Qualifier
- National Convention Qualifier
- Knights of Columbus, Peachtree City, GA
- Married with 2 children
Meet the team
- Robert Caruso - Account Representative
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Awesome show from California artist Jesse Hazelip, 'Sentimental Journey' at White Walls in SF. Keep your eyes peeled if you're in the bay area because Hazelip's work is up all over the streets, so it's no surprise the show is chock full of large wheat-pastes and images on found materials. Much of the work comments on failures of our past seemingly ignored by the actions of the present, and attempts to open a dialogue about the repeating mistakes of American history. The show is up until January 30th, so go before it's too late!
Matthew Porter
'Wow' is usually the first thing I say when I look at Matthew Porter's photographs. Big, bold, and wildly imaginative, Porter fabricates iconic images straight out of a teenage boy's day-dream. All critiques aside, it's pretty cool to see a muscle car flying through the air, no? His latest show "High Lonesome" runs through January 23rd at M+B in LA, so hurry up and check it out!
Conor Harrington
Fresh amalgamation of styles from UK artist Conor Harrington. A little bit of renaissance influence mixed up with some graff inspired strokes, all executed with a masters touch… what's not to like? Find more of Conor's work at Kinsey/Desforges in LA.
Jeremy Willis
Jeremy Willis had me over to his Brooklyn studio and we hung out and talked about his paintings. Willis describes the paintings anthropomorphically – as wanting to be doing something human, like giving birth, hugging you or selling you illicit substances. The majority of the paintings are big and surround you with saturated colors and chaotic space. They do feel like they have an overwhelming emotional content, and the paintings reflect the messy nature of life. Look for more from Jeremy soon.
Evan Gruzis
Headed over to Brooklyn this morning to Evan Gruzis's studio, and got to take some photos of his new work – which looks great. Gruzis is on the Deitch Projects roster, and I asked him if he knows anything about Jeffrey Deitch's plans for his New York operation and he gave me a flat "No," but said that the people involved are having a meeting sometime next week. Gruzis is known for his hyper-skillful use of ink, and his sardonic re-purposing of advertising's seductive imagery. In a recent interview he wrote about the work as being "… not product vehicles, but hollow gestures that create a feedback-loop between a familiar aesthetic and a desire for meaning." Gruzis has a show in Athens in April at Andreas Melas Presents.
Scott Hassell
Fable inspired drawings and paintings from LA artist Scott Hassell. Looking at his work puts me in that half-awake-half-asleep, wildly surreal dreamy state of mind that I always enjoy. Reminds me a little of David Jien from B/D Book 1 fame. Scott is also an accomplished printmaker, so be careful if you bring up the subject of oversized etching plates with him.
Elle Perez
"My name is Elle Perez and I'm a photographer from the Bronx, I've been working on a documentary for the past like…. four years (consciously anyway, i photographed it before but didn't know what i was doing) about the afam/latino punk scene in the Bronx that no one really knows exists…I really have a hard time editing this 'cause I've been working on it so long. i have like 5,000 images on film and over 30,000 digital files 'cause I've been photographing it since I was 12 (I'm 20 now)."
Eugenio Merinos
Hilarious sculptures from Eugenio Merinos, infused with a large dose of biting political and art-world satire. Think Ron Mueck with a large ax to grind. With appearances at Artefiera 2010 in Bologna, and ARCO 2010 in Madrid, 2010 promises to be a big year for this up and coming Spaniard. More at ADN Galeria.


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Orion is a populated place located in Pike County at latitude 31.959 and longitude -86.006.
The elevation is 561 feet. Orion appears on the Ansley U.S. Geological Survey Map. Pike County is in the Central Time Zone (UTC -6 hours).
Pike County: Cities & Towns | ZIP Codes | Schools | Features (airports, churches, hospitals, etc.)
BIG Map |
Driving Directions |
Data Source - USGS GNIS FID: 152820
BOUNDARY MAPS: Needmore Division | Pike County
Orion, AL
(< 0.1 mile)
Curry, AL (2.7 miles WSW)
Meeksville, AL (2.7 miles S)
Logton, AL (5.3 miles E)
Needmore, AL (5.5 miles SE)
Currys, AL
(6.1 miles NW)
China Grove, AL (6.1 miles NE)
Stills Crossroads, AL (7.1 miles ENE)
Briar Hill, AL (7.2 miles W)
Shellhorn, AL (7.2 miles SW)
Center Point, AL
(5.3 miles WNW)
Friendship, AL (5.5 miles S)
Macedonia, AL (5.8 miles NNW)
North Ridge Mobile Home Park, AL (7 miles S)
Pisgah, AL (7.1 miles WNW)
Lees Park, AL
(7.2 miles S)
Brantley Mobile Home Park, AL (7.4 miles S)
Pleasant Hill, AL (7.7 miles SSE)
McGowan, AL (8.5 miles NNE)
Sunset Mountain Mobile Home Park, AL (8.5 miles S)


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(Tuesday, October 16th)
Final Score: Chicago 100, Milwaukee 94
Chicago, IL (Sports Network) - Nate Robinson registered game highs of 24 points and 13 assists to lead the Chicago Bulls to a 100-94 win over Milwaukee in a preseason clash from the United Center.
Richard Hamilton added 23 points and Joakim Noah posted a double-double with 16 points and 12 rebounds as the Bulls stopped a two-game slide and evened their preseason mark at 2-2.
With Chicago up 34-32 early in the second quarter, Nazr Mohammed dropped in eight points during a 15-0 run that gave the Bulls a 17-point advantage. Chicago would never trail from that point on, though a 7-0 spurt capped by a Beno Udrih jumper brought the Bucks within 92-89 with 4:32 left.
Milwaukee would not get any closer, however, and suffered its first loss following back-to-back victories to start the preseason.
Brandon Jennings, Samuel Dalembert and Mike Dunleavy all finished with 13 points for the Bucks, with Dalembert grabbing 10 rebounds in defeat.
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Business owners interested in selling their companies, as well as executives interested in acquiring businesses are invited to attend. The conference will take place on Friday, May 1, from 7:30 to 11 a.m. at the Hilton Milwaukee City Center.
The keynote presenter at the event will be Andy Greenberg, chief executive officer of GF Data and a managing director of Fairmount Partners, a private investment bank in the Philadelphia area. Prior to joining Fairmount, Greenberg was a managing director in charge of M&A groups at Brown Brothers Harriman and Commerce Capital Markets. Before his move to investment banking, he was Pennsylvania's Secretary of Commerce.
Greenberg will discuss the macro-level factors affecting values and trends in the market. He also will share confidential data on private equity-backed transactions in the $10 million to $250 million value range.
Greenberg's presentation will be followed by a panel discussion featuring buyers, sellers and professional experts who will share their experiences and expertise on the state of the mergers and acquisitions market in the region and beyond. The panelists will include:
- David Nestingen, president and CEO, IEWC Global Solutions.
- Steven Peterson, managing director, Brass Ring Capital Inc.
- Alex Kowalski, owner and CEO, Performance Welding.
- Kent Velde, president, Lakeview Equity Partners LLC.
- Ann Hanna, MBA, CPA , managing director, Schenck M&A Solutions.
- Eric Lenzen, shareholder and co-chair, Corporate Finance Practice Group, Whyte Hirschboeck Dudek S.C.
To register to attend, visit www.biztimes.com/maforum.


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1) Soften gelatin in cold water.
2) In a food processor, puree the raspberries, strain, and discard the seeds.
3) In a saucepan, heat the sauce and reduce to 1 cup.
4) Add gelatin to raspberries along with sugar and salt.
5) Remove from heat and let it chill until thick but not set.
6) Beat in cream in the mixture.
7) Take a mold or bowl, pour the mixture, and let it set.
8) Unmold and serve.


text: APTOPIX Severe Weather By Jeff Holbrook January 10, 2011 9:10 AM Share on Facebook Share on Twitter Snow falls against the backdrop of the Georgia State Capitol the night before Gov.-elect Nathan Deal is to be sworn into office Sunday, Jan. 9, 2011 in Atlanta. (AP Photo/David Goldman) Category: Share on Facebook Share on Twitter More Leave a comment Send to a friend! Print this page Pin it! Reddit This! Share on Tumblr! Best of US 103.1 Recommended For You Around the Web