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Thanksgiving Brunches and Dinners - Page Four
All over the Greater Phoenix area you'll find restaurants that are open on Thanksgiving Day serving multi-course special menus, buffet brunches and other variations on specialty dining for this popular holiday. There's more to Thanksgiving than just eating, though, and you can learn more about what's going on around town by checking the Metro Phoenix Thanksgiving Planner.
Unless otherwise specifically mentioned, prices mentioned don't include beverages, tax or tip, and may not include dessert. The turkey symbol to the left of each listing tell you, at a glance, if the Thanksgiving meal is a buffet or if it is a plated special holiday menu.
All dates, times, prices and offerings are subject to change without notice.
Fairmont Scottsdale Princess
Address: 7575 East Princess Drive, Scottsdale
2013 Price: $72 per adult, $29 per child 6-12, 5 and under free with a paid adult.
Chefs from BOURBON STEAK, La Hacienda, The Grill at the TPC and Ironwood American Kitchen will each bring their own special culinary talents and themed menus to the brunch, so every member of the family can enjoy their favorites. Selections include deep-fried, oven-roasted turkey, mashed potato bar, Southwest omelets made-to-order, traditional tamales, prime rib carving station, house-smoked salmon and seafood, local organic salads and a variety of breakfast items, other fine meats, cheeses and accoutrements. The Pastry Shop will present 20 different desserts such as spiced rum chocolate domes, sweet potato cheesecake, peach crumble tarts, stone fruit trifle and pumpkin pie. Seatings from 9 a.m. to 3 p.m.
Frank & Albert's at Arizona Biltmore Resort & Spa
Address: 2400 East Missouri, Phoenix
2013 Price: $60.62 per person, $26.52 for children 12 and under (includes tax and gratuity)
A three-course Thanksgiving dinner features a selection of first courses: turkey, ham, beef and fish main course options; and a dessert buffet. Served from noon to 9 p.m. Reservations are required, call 602-381-7632.
Garden Court Restaurant at Scottsdale Plaza Resort
Address: 7200 N. Scottsdale Road, Scottsdale
2013 Price: $45 per person, $25 per youth 13-18, $16 for children 6-12, children 5 and under are free.
Brunch includes a carving station serving roasted turkey with giblet gravy and orange peel cranberry sauce, blackened prime rib with rosemary au jus, and pit ham with pecan cane syrup. The cold buffet will offer seasonal fruit and cheese, along with assorted breads and Remington's famous pretzel rolls, and a salad bar including butter lettuce with caramelized apples, golden raisins, toasted walnuts and blue cheese crumbles, along with others to tempt every palate. A selection of holiday entrée accompaniments will be served including: pretzel roll sage stuffing, smoked Gouda mashed potatoes, sweet potato risotto, and steamed green beans with almonds and dried cranberries. A chef's selection of traditional pumpkin, pecan, and apple pies, cinnamon apple bread pudding with brandied caramel sauce. Serving from 11 a.m. to 3 p.m.
Golden Corral
Green New American Vegetarian
Address: 2240 N. Scottsdale Road #8, Tempe
2013 Price: $24.95 for adults (prepaid), $28.95 for adults day of, $8.95 per child 12 and under.
ThanksLiving Menu includes Seitan Turkey Breast with Vegan Giblet Gravy, Sun Dried Cranberry and Toasted Walnut Stuffing, Roasted Garlic Mashed Potatoes, Sweet Corn with Smoked Paprika, Brown "Butter" Asparagus and Brussels sprouts, The Picnic Salad, Cranberry Sauce, Assorted Artisan Breads. For desserts, Vegan Pecan and Pumpkin Pies. Ask about gluten free options. Music, kids crafts. Noon to 4 p.m.
Gold Room at Arizona Biltmore Resort & Spa
Address: 2400 East Missouri, Phoenix
2013 Price: $112.45 per person, $55.56 for children 12 and under (includes tax and gratuity)
The buffet features traditional turkey with all the trimmings, an array of stations including Amuse, Soup & Salad, Charcuterie, Seafood, Carving Stations, Entrees and Dessert, plus a Kids Buffet. Served 11 a.m. to 5 p.m.
Grill at TPC Scottsdale
Address: 7575 East Princess Drive, Scottsdale
2013 Price: $55 per adult, $25 per child 6-12, 5 and under free with a paid adult.
Guests may enjoy Thanksgiving in a classic clubhouse setting overlooking the famous 18th green of the TPC Scottsdale Stadium Course. First course options consist of butternut squash bisque, Caesar salad or an organic mixed salad. For the main course, guests can feast on their choice of a traditional Thanksgiving oven-roasted Diestal turkey, with chestnut stuffing, creamy whipped potatoes and maple glazes yams, citrus & herb salmon, rosemary and garlic roast prime rib or a braised short rib & pappardelle pasta. Sweet selections include pumpkin pie, apple cobbler or pecan pie. Thanksgiving dinner hours are 3 p.m. to 10 p.m. The regular dining menu will not be available.
Heard Museum Harvest Feast
Address: 2301 N. Central, Phoenix (Map and Directions)
2013 Price: Adult members $70, adult non-members $85, children 12 and under $40. Price does not include alcoholic beverages, gratuity or museum admission.
Every year, the Heard invites visitors to sit down for the Harvest Feast, an American Indian-inspired meal for the Thanksgiving holiday. Combining unique Native ingredients with traditional recipes. Beer, wine and cocktails are additional. Reservations required by November 14. Dinner is served from 10:30 a.m. to 3 p.m.


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Robin, it has been a long, strange journey.
Submitted by fishyculture on Sun, 05/12/2013 - 08:33. Permalink
I honestly can't remember what you ever said or did that made me not trust you, but I just did not. For that, I apologize. This speech absolutely won my heart. You sound more like my husband than anyone I've ever met, and I've been with him for over 30 years - I'm enjoy his company pretty much.
For love and truth, my friend - the only path to lasting liberty.
This is the article that got my posting privileges revoked:
- Login to post comments

subset: commoncrawl


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The 21st century is proving to be volatile and disruptive in every way, and 2010 will continue the trend. Three disruptive forces are converging: the Industrial Economy, globalization, and the emerging Knowledge Economy. Continue reading
BROWSING CATEGORY Management
Using Twitter Lists to manage your reputation
How to use Lists to monitor your personal & professional brands There's been a lot of talk about Twitter Lists. How do you use them? How can they be improved? What is Twitter hoping to do with them … down the road? Not to mention the many posts on how pointless or awesome they are. Gotta love the Twitter buzz. … Continue reading
Duct Tape Marketing: Making Money from Podcasting
This interview is part of my series "Making Money from Podcasting" (read summary "9 Successful Techniques for Making Money from Podcasting") where I interview podcasters who are actually generating revenue from their podcasts. There are many techniques, and here's one person's tale of how he's making money from podcasting. Build your brand to sell your services John Jantsch is a … Continue reading
5 quick tips on using LinkedIn to start up
How to use LinkedIn to shrink your business cycle: for startups, entrepreneurs and job seekers Continue reading
Corporate social media workshop in LA June 24
Corporate social media workshop helps managers of enterprise social network and media projects. The workshop will introduce case studies, and highlights a blueprint for planning, implementing and measuring social networking pilots. Continue reading
Reflections on using LinkedIn, Facebook and Twitter
Using LinkedIn, Facebook and Twitter together can amplify the effect of your initiative to connect with people for business or personal endeavors. Here are some thoughts on how to use LinkedIn and Facebook together. Continue reading


text: The Division of Pediatric Gastroenterology, Hepatology and Nutrition has 15 pediatric Gastroenterologists, 6 Nurse Practitioners, 11 Nutritionists and 4 Psychologists who participate directly with patient care. Clinical activities include general pediatric gastroenterology and nationally and regionally recognized specialized clinical and research programs. Our large faculty, with a wide breadth and depth of clinical and research expertise, facilitate clinical learning from different styles and a variety of research pursuits.


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As the business' last standing store, the Tarpon Springs location of B-21 Wine Company is modern with old school flair.
Its exterior is pretty simple, but beyond the front doors lies a 10,000-square-foot warehouse filled to the brim with exotic wines and spirits. Some shipments are exclusive to B-21 Wine Company and cannot be bought at other retailers in the area.
According to B-21's website, the first store was built in Dunedin in 1960 after owners, the Frassrands migrated south post-retirement.
In 1964 a second store was opened in Largo and in 1966 a third launched in Tarpon Springs.
By 1970, the Tarpon Springs location was considered headquarters for the Frassrands, according to B-21 online.
A grandson of the original owner, Bob Sprentall joined the family business after completing college. With Sprentall's education and his father's business experience, the company found unprecedented success.
The website states,
"Business boomed and by 1983 with sales over six million dollars B-21 became the highest dollar volume wine and spirits store in Florida and has continued to grow."
B-21 Wine Company's accomplishments continued.
They were placed as one of the top 10 retailers in the U.S. by Market Watch Magazine.
So, what's with the name?
If you didn't figure it out already, guests must "be 21" to purchase goods from the local shop.
Customers are able to search B-21's inventory online and browse thousands of fine wines and spirits.
B-21 hosts a number of events each month and folks can stay in the know by checking their website for updates.
More information on B-21 Wine Company
Address: 43380 U.S. Hwy. 19
Phone: 727-937-5049
Hours: Monday through Saturday, 9 a.m. until 9 p.m.; Sunday, 11 a.m. until 9 p.m.


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Woe is the day if the 10 percent of animal keepers become the majority at your veterinary practice
Do: Meet and greet as much as possible. Don't: Wear flip-flops and a sweatshirt; be professional.
Will the value of our homes and business real estate return to pre-2008 levels? Is it time to sell or buy? Will we ever get back to normal?
A walrus bone, the baculum, mounted on a plaque became a traveling trophy for the winner of the annual Illinois-Purdue softball game. When it was stolen, the effort to get it back led to a life-changing adventure.
Lacey heard the tell-tale chirp from her cell phone.
While the wealthy, privileged and middle classes worry about losses in the stock market, the world's underclasses worry about food costs and shortages.
Owners who seek to avoid conflict by meeting challenges head-on actually become part of the problem.
Dr. James Brooks turned over in bed and looked at the clock. It was 8:05 a.m. He was a little late but thought he could make it to the clinic on time. He quickly headed to the bathroom to wash up and brush his teeth. He looked in the mirror — same face, different day. He laughed nervously because it really wasn't the same face. It was a suddenly aging facade marred by the daily stress of being a solo practitioner in a changing veterinary world. He had never married. His apartment usually was a mess — cleaned only when circumstances dictated.
Dr. Eb Rouge sat at his desk sorting his mail and bills. His habit was to have an ongoing conversation with himself.


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I was at Marin Coffee Roasters in Novato today. My eyes started to burn. A barrage of sneezing followed. An itchy nose was soon on its way and I knew that spring was not far away.
Something about spring makes us look forward. We look forward with a hopeful anticipation that our challenges, disappointments and maybes will bloom with joy, success and gratitude.
When the color of spring begins to emerge — like it or not, allergy sufferers, — a change of season represents a transition in the year and in our lives. We cross a threshold.
Whenever I cross a threshold or season change in my life, I gravitate toward rereading a passage from the Bible, from the book of Ecclesiastes, chapter 3:1-8. Ecclesiastes invites us to explore deeply our relationship with God and the season of our life.
Most of you know the words of Ecclesiastes from the Pete Seeger song that the Byrds recorded as "Turn! Turn! Turn!" and made an international sensation and rock classic, but like it or not, the lyrics are biblical.
The song, "Turn Turn Turn" may have been turned into a hit in 1965 (see attached video), but these ancient words were written hundreds of years before the birth of Christ.
Seasons are a wise metaphor for the movement of life. Choosing a metaphor that can honestly speak to the depth of the ephemeral nature of human joy and suffering is important. I resist the popular metaphors that reduce all of life to either a game or a battle. Popular as they are, they set up winners and losers. Frankly life is far richer, fulfilling and complex than any game I've ever played.
The idea that our life is an eternal cycle of the seasons does not glance over our struggles, joys, heartbreaks and celebrations.
Autumn is a season of beauty and decay. Seeds are scattered and hopes are planted.
Winter: The sky is clear. Trees are bare. Winter brings clarity and the ability to look back upon the landscape of your life.
Spring: Life bursts forth from the quiet of winter! The seeds and hopes of autumn begin to bloom.
Summer: Summer is abundance. Abundance does not just happen over night.
For our life to grow, we need each of these seasons. We can't remain in one season forever.
If your life is a season, what Season are you in? If you read Ecclesiastes, are you in a season of planting, healing, laughing, mourning, dancing, silence, of love?
The author of Ecclesiastes does not say why things happen at the appropriate time. They just do.
Through the richness and complexity of life we experience every year of our life, the beauty I find in this passage that it begins with BIRTH and ends with PEACE.
Subsequently, death and war are reduced to realities that are universal and
constant, but neither gets the first nor the last word.
Whatever season you are in? The hand of God holds you through every season of your life.
Have a blessed spring my friends,
Rev. Dan


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The second MotoGP test at the Sepang circuit in Malaysia has wrapped up despite difficult weather conditions, which included several days of heavy rain followed by a dry track and blistering heat on the third and final day of testing. An extra three days of testing will take place on March 12th at the newly-constructed Circuit of the Americas in Austin, Texas. However, due to financial constrictions, only the factory Yamaha and Honda teams along with LCR's Stefan Bradl plan to attend. The rest will gather at Jerez for the final test before the season kicks off at Qatar with round 1 on April 4th.
On day two of the Sepang test, reigning MotoGP World Champion Jorge Lorenzo of Yamaha Factory Racing recorded the fastest lap time of the test with 2.00.282 seconds. Although Lorenzo was not able to duplicate a similar result on the final day, he still finished first in combined classification. Repsol Honda's Dani Pedrosa remained at the top of the time sheets, but was not able to match Jorge's fastest lap time. Dani's fastest lap was recorded on the second day of the test with the time sheets showing 2.00.992, he then went on to reclaim the top spot on the final day in clearer conditions when the rain had subsided.
Marc Marquez of Repsol Honda completed the final day of the Sepang test on the heels of teammate Dani Pedrosa. Marquez finished second, just 0.081 off Dani's pace despite two minor crashes, one in the wet at turn 12 during the morning and one in the dry at turn 9 in the afternoon. "It's been a good day, overall. In the morning we rode in the wet and I felt very good on the bike, even though I had a small crash. I clipped the white line and lost the front, but neither myself nor the bike were affected at all. When the track dried out we went back to our work on the electronics and with the bike setup, above all with the front. On the initial laps I didn't feel completely comfortable with the front end and had another small crash at the hairpin when I was forcing it a bit too much. In the final hour we set the bike up the way we had been fastest at this test, and I think that we got a good time again with it. We can leave here feeling positive about how things went.", said Marquez.
A technical problem on the first day of the test forced Valentino Rossi of Yamaha Factory Racing to park his 2013 Yamaha M1 and ride the old 2012 bike. Nonetheless, Rossi put in a valiant effort and finished in fifth position. On day two, with the mechanical glitch fixed, Rossi remounted the 2013 machine and put in more than 60 laps to make up for lost time. However, he remained in fifth position at the end of day two. He was eventually able to move up one position to fourth, just ahead of Honda Gresini's Alvaro Bautista on the final day of testing. Rossi made the following comments after encountering issues with both the 2013 and 2012 M1 machines: "This test at the end is positive because we are in fourth place and not so far from the front. We are struggling a little more than the first test though; we were unlucky and suffered a little electrical problem that lost us some time and some other little problems. We tried to improve our performance and we fixed some problems but not all. The balance is positive; we have had another three days with the bike, and ridden more kilometres to take the bike back to the top and closer to the limit. Now we are looking forward to Austin."
MotoGP Sepang Test Day 1 results:
1. Dani Pedrosa (SPA) Honda 2:01.580
2. Jorge Lorenzo (SPA) Yamaha 2:01.815
3. Marc Marquez (SPA) Honda 2:01.942
4. Stefan Bradl (GER) Honda 2:01.959
5. Valentino Rossi (ITA) Yamaha 2:02.028
6. Cal Crutchlow (GBR) Yamaha 2:02.272
7. Alvaro Bautista (SPA) Honda 2:02.362
8. Andrea Dovisioso (ITA) Ducati 2:02.801
9. Nicky Hayden (USA) Ducati 2:03.143
10. Bradley Smith (GBR) Yamaha 2:03.632
11. Katsuyuki Nakasuga (JPN) Yamaha 2:03.734
12. Aleix Espargaro (SPA) ART/Aprilia 2:03.941
13. Ben Spies (USA) Ducati 2:04.047
14. Andrea Iannone (ITA) Ducati 2:04.050
15. Wataru Yoshikawa (JPN) Yamaha 2:04.590
16. Michele Pirro (ITA) Ducati 2:04.626
17. Hiroshi Aoyama (JPN) FTR/Kawasaki 2:04.743
18. Randy De Puniet (FRA) ART/Aprilia 2:05.288
19. Takumi Takahashi (JPN) Honda 2:05.510
20. Colin Edwards (USA) FTR/Kawasaki 2:05.518
21. Danilo Petrucci (ITA) Ioda/Aprilia 2:05.827
22. Karel Abraham (CZE) ART/Aprilia 2:05.838
23. Yonny Hernandez (COL) ART/Aprilia 2:05.908
24. Hector Barbera (SPA) FTR/Kawasaki 2:06.062
25. Claudio Corti (ITA) FTR/Kawasaki 2:06.306
26. Bryan Staring (AUS) FTR/Honda 2:06.730
27. Lukas Pesek (CZE) Ioda/Aprilia 2:07.991
MotoGP Sepang Test Day 2 results:
1. Jorge Lorenzo (SPA) Yamaha 2:00.282
2. Dani Pedrosa (SPA) Honda 2:00.651
3. Cal Crutchlow (GBR) Yamaha 2:00.907
4. Marc Marquez (SPA) Honda 2:00.992
5. Valentino Rossi (ITA) Yamaha 2:01.065
6. Alvaro Bautista (SPA) Honda 2:01.208
7. Stefan Bradl (GER) Honda 2:01.485
8. Nicky Hayden (USA) Ducati 2:01.778
9. Andrea Dovisioso (ITA) Ducati 2:01.803
10. Bradley Smith (GBR) Yamaha 2:02.023
11. Andrea Iannone (ITA) Ducati 2:02.608
12. Aleix Espargaro (SPA) ART/Aprilia 2:02.905
13. Michele Pirro (ITA) Ducati 2:02.920
14. Katsuyuki Nakasuga (JPN) Yamaha 2:02.946
15. Wataru Yoshikawa (JPN) Yamaha 2:03.354
16. Hector Barbera (SPA ) FTR/Aprilia 2:03.428
17. Ben Spies (USA) Ducati 2:03.460
18. Randy De Puniet (FRA) ART/Aprilia 2:03.518
19. Hiroshi Aoyama (JPN) FTR/Aprilia 2:03.990
20. Danilo Petrucci (ITA) Ioda/BMW 2:04.279
21. Karel Abraham (CZE) ART/Aprilia 2:04.350
22. Takumi Takahashi (JPN) Honda 2:04.512
23. Colin Edwards (USA) FTR/Kawasaki 2:04.656
24. Yonny Hernandez (COL) ART/Aprilia 2:04.671
25. Claudio Corti (ITA) FTR/Kawasaki 2:04.709
26. Bryan Staring (AUS) FTR/Honda 2:05.439
27. Lukas Pesek (CZE) Ioda/BMW 2:06.206
28. Michael Laverty (IRL) ART/Aprilia 2:07.721
MotoGP Sepang Test Day 3 Results:
1. Dani Pedrosa (Honda) 2'00.562
2. Marc Marquez (Honda) 2'00.643
3. Jorge Lorenzo (Yamaha) 2'00.992
4. Valentino Rossi (Yamaha) 2'01.062
5. Alvaro Bautista (Honda) 2'01.078
6. Cal Crutchlow (Yamaha) 2'01.094
7. Stefan Bradl (Honda) 2'01.309
8. Andrea Dovizioso (Ducati) 2'01.650
9. Nicky Hayden (Ducati) 2'02.070
10. Bradley Smith (Yamaha) 2'02.314
11. Andrea Iannone (Ducati) 2'02.566
12. Michele Pirro (Ducati) 2'02.773
13. Randy de Puniet (ART) 2'02.863
14. Ben Spies (Ducati) 2'03.055
15. Katsuyuki Nakasuga (Yamaha) 2'03.154
16. Hector Barbera (FTR-Kawasaki) 2'03.155
17. Wataru Yoshikawa (Yamaha) 2'03.357
18. Aleix Espargaro (ART) 2'03.423
19. Karel Abraham (ART) 2'04.066
20. Colin Edwards (FTR-Kawasaki) 2'04.102
21. Hiroshi Aoyama (FTR-Kawasaki) 2'04.512
22. Michael Laverty (ART) 2'04.546
23. Lukas Pesek (Suter-BMW) 2'04.674
24. Danilo Petrucci (Suter-BMW) 2'04.686
25. Claudio Corti (FTR-Kawasaki) 2'04.718
26. Yonny Hernandez (ART) 2'04.722
27. Takumi Takahashi (Honda) 2'04.749
28. Bryan Staring (FTR-Honda) 2'05.313


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Leo imitates his favorite street racing cars at the corner in Downtown Orlando. He does a Single and TT Supra, Integra Type R, Large Cam Muscle car and an 03 Kenne Bell Cobra.
Tags: sports car racing impersonations
10:33 PM by mr. simplicity · 0 comments
Posting coments containing Spam, irrelevant links or pornography on Fun Distraction will be deleted.
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Leisure Living Shop
179 Main St. Mt. Kisco, NY
Main Navigation
Patio & Outdoor
Indoor Living
Repairs & Refinishing
Welcome to Leisure Living Shop
Welcome to the home of Leisure Living Shop, your locally owned and family operated source of the absolute best in fine outdoor/indoor furniture and accessories since 1973. With over 9,000 square ft. of retail display space, you are hard pressed to find another company with the depth of choice offered by Leisure Living Shop.
In addition to the ease of sorting through the wide variety of furniture available in our showroom, we also maintain a full warehouse on the premises and are able to custom order any specific products you would like to purchase.
Drawing on over 40 years of experience we feel secure in the assertion that you will simply find no better deal anywhere else. Feel free to explore the site and learn more about our company or simply stop by for a visit and start relaxing in style today!
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Telephone: 914-241-2787
Copyright ©


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FIA Flame Conference 2012
The Power Plate team were out in force, at last week's FIA Flame conference, where they showcased the latest products in the Power Plate portfolio to over 800 delegates from the health and fitness sector.
The two-day event starts with a golf and spa day, which gives operators and suppliers the chance to catch up with old friends and industry contacts, and meet and make new contacts. The following day, the conference itself took place at the Magna Centre in Sheffield.
The seminars on offer were laden with tips on how companies can do more for their clients, whether it be integrating social media into their communications strategy, or keeping abreast of emerging trends.
For us, the social media seminars were spot on and opened our eyes further to how this relatively new form of communication can be used in a business environment. However, the best seminar had to be the one presented by SAS hero Chris Ryan, who gave an incredibly emotional speech about 'the one that got away'.
In the evening we all attended the Ball of Fire, an awards ceremony that recognises outstanding companies within the fitness industry. This was a very glamorous event, with everyone making a huge effort in the fashion stakes.
As well as enjoying a delicious three course meal, we learned about the FIA's chosen charity, the Matt Hampson Foundation, which was set up by England rugby star Matt Hampson in 2005, after he was paralysed from the neck down following an accident during his training with the England under 21s squad.
Awards on the evening included Club of the Year, Educational Club of the Year, Spark of Innovation, Operator of the Year and the Future of Flame, and then it was time to take to the dance floor and enjoy the live band and DJ.
Both the Flame Conference and Ball of Fire were a great success, so thank you very much to the team at the FIA for organising such a fantastic, informative and fun-filled industry event, for the fourth year running. All we ask is that next year's venue comes with air-conditioning (or the weather co-operates and isn't quite so muggy!)
Get set for the FIA Flame Conference 2012
Here at Power Plate HQ, we are busy gearing up for the fourth annual FIA Flame Conference, which is now just a few weeks away.
As FIA sponsors, Power Plate will be out in force at the Magna Centre in Sheffield, to showcase our new touch screen technology and our great pro6 model, as well as our new leasing options which make owning genuine Power Plate machines easier and more cost-effective than ever before.
The Flame Conference really is one of the biggest industry events of the year, and as this year's theme is 'In Search of Excellence', the organisers have lined up a great array of inspiring presentations from industry experts in branding, social media and business success.
But it won't be all work and no play. There's also the opportunity to relax and network with colleagues, thanks to the annual FIA Golf Day and pre-conference reception at Tankersley Park Golf Club and Tankersley Manor, also in Sheffield, the day before the conference.
The conference will be opened by keynote speaker, SAS hero Chris Ryan, who will be sharing his remarkable story, before the other headline speakers, including Brian Gibbons, Frank Furness and Henry Mason, also share their wisdom and knowledge on everything from the latest research, technological developments and trends within the industry.
To wrap up the event, the post-conference Ball of Fire promises to be a night to remember, recognising and celebrating some of the biggest names in the health and fitness industry, with the announcement of this year's winners of the prestigious FIA and Matrix Flame Awards.
If you will be attending the Flame Conference this year, please do pop by and say hello to the Power Plate team. And if you can't be there, then stay tuned as we'll bring you more updates and highlights right here.
Power Plate is back at the Ideal Home Show – And it's better than ever!
This Friday 16th March is the first day of the highly anticipated Ideal Home Show, which is being held at London's Earls Court. And who will be there, right in the middle of all the excitement? That's right; you guessed it…Power Plate.
You will find us at stand 1K30, right by the Prince's Pavillion and the Ideal Home of the Future in the Ideal Interiors section. So make sure you come and visit us to try out the newest addition to the home product range, the Power Plate my7.
Featuring interactive touch screen technology, video coaching and more than 250 pre-programmed workouts, the my7 is the must-have piece of home fitness equipment so you can work out in style from the comfort of your own living room.
And why not take advantage of our 0% finance offer? All you have to do is pay a 10% deposit on the day and then the rest will be split evenly, for up to 36 months. So with summer just around the corner, there really is no better time to invest.
This year's show promises to be more stylish than ever, and with the organisers expecting Royal visitors and a record turnout of people over the 17 days, you'd be mad to miss it! We look forward to seeing you there!
Join Power Plate at the International Fitness Show 2012 Convention
For the first time ever, Power Plate is delivering REPs accredited group training sessions at the International Fitness Showcase Convention in Blackpool – and we're super excited!
The International Fitness Showcase is the ultimate experience for fitness instructors and enthusiasts. Over three action-packed days, you can try all manner of activities, including dance, aerobics, step, combat, conditioning, lectures, workshops and mind body sessions, all guaranteed to enthuse and motivate you for the next 12 months.
You can also shop 'til you drop at the Trade Show, with companies exhibiting clothing, music, education, workshops and tours, equipment, training courses, footwear, videos and books, mind body formats, alternative health and rehabilitation options.
Join us in the Olympia Balcony room from 23rd to 25th March and experience Power Plate group training for yourself. We will be running a jam-packed and varied class timetable designed to highlight the benefits of Acceleration Training™ and the diversity of the machine.
We've teamed up with industry leaders THUMP Boxing, ViPR, FKPro® Suspension Training and MYZONE, to bring you unique, cutting edge workshops and master classes that show how the Power Plate can be integrated with other popular fitness tools to create fun and dynamic training programmes for your clients.
To view the Power Plate timetable and book yourself into Power Plate workshops, visit www.chrysalispromotions.com.
You can also become a certified Power Plate trainer and earn REPs points on our Power Plate Pre-Con on Thursday 22nd March. This practical course, led by Master Trainer Louise Dear, will cover the Fundamentals of Acceleration Training exercise so that you can teach Power Plate one-on-one or in a small group training environment.
We look forward to seeing you at the show!
Power Plate teams up with nutrition expert Amanda Hamilton to get you in shape for 2012
To get your 2012 off to a great start, celebrity nutritionist Amanda Hamilton has joined forces with Power Plate to offer a bespoke training and nutrition package that will re-shape your body for the new year.
Amanda's "real results" approach to weight loss and nutrition offers a healthy way to lose inches, all tailored towards today's busy lifestyles. Her new website allows members to receive tailor made daily menus, shopping lists, how-to videos and tips to help get their bodies from A to B.
The programme starts with a weeklong full body "cleanse" to set the body on the right track, and then moves into the "re-shape" phase, aimed at helping members to achieve steady and sustainable weight loss. The final stage of the journey is "healthy me" where you are given the tools and tricks to maintain your target weight, incorporating what you have learned into your daily lifestyle.
Working with the leaders in Acceleration Training™, Power Plate, Amanda has now devised the "Re-Shape" exercise concept, which offers guidance on how to use the Power Plate machine to help give maximum results during the weight loss journey. The workouts are all designed to complement Amanda's nutritional expertise.
Acceleration Training on a Power Plate machine has long been the secret tool for A List celebrities, and research shows that regular use, as part of a wider training regime (and of course in conjunction with a healthy diet!) can help you shape up faster.
Amanda Hamilton will be making a personal appearance on Saturday 21st January, at the John Lewis Oxford Street store in London, and on Saturday 28th January at John Lewis Bluewater. Come along for your personal consultation with Amanda, and learn more about your body type and how Acceleration Training can help you achieve your goals faster. Each visitor will receive a free five day pass to Amanda's online weight loss programme.
We've also got a great competition coming up in association with these events, so stay tuned for more news about that next week!
Power Plate makes waves at the London Boat Show
If you're looking for something fun to do this week then why not pop along to the London Boat Show at the Excel Centre where Power Plate are showcasing their range of machines within the Luxury Lifestyle feature area until Sunday 15th January.
Their stand is situated in the South Hall in between Fairline and Princess Boats; so whether you're interested in adding a gym into your fabulous boat or you're are simply curious to find out more about the vibrating plates then pop along for an introduction from one of our master trainers. There's the opportunity to try out a few exercises, or if your legs are aching after a long day exploring the show, then a spot of massage on the Power Plate is the perfect way to revitalise them.
Power Plate machines are accessible to anyone and everyone so if you don't happen to own a 50 foot cruise liner (it would be nice though), but you would like to try out some classes you can visit the plate locator on the Power Plate website to find your nearest gym or studio. There are a variety of different classes to suit your needs from shaping up for the New Year, or training for a specific sport.
There's plenty to keep you occupied at the show, from exploring yachts more usually seen lining the piers of St Tropez or checking out the water sports action pool for some adrenaline-pumping action.
To find out more, visit the London Boat Show website here.
Can you look and feel better in just six weeks?
Looking for a way to kick start your fitness regime in 2012? Let us help you with the Six Week Challenge, a new and exclusive package available for a limited time only at our Selfridges London Studio.
This is the perfect way to put yourself on the road to success, without any longer term commitments. For the usual price of 11 sessions (£200), you can attend up to three sessions a week, over the course of six weeks. We'll also help you chart your progress with three InBody consultations over the six week period. These will show you how your vital body statistics, including muscle mass and strength, are improving as you work out regularly with us. This package is valued at £390, but until 13th February you can buy it for just £200.
Remember, the Six Week Challenge is only available at the Power Plate Studio located in Personal Care, Fourth Floor, Selfridges, Oxford Street, London. To find out more, call the Studio directly on: 020 7318 3136. Can you handle the Six Week Challenge? If you do decide to give it a go, please let us know how you are getting on. We'd love to hear from you.
Destination Sport: Harrods Fifth Floor Launch
Last night heralded the official launch of the newly refurbished Sports department on the Fifth Floor of the world-famous Harrods department store. And what a night it was…..
The store hosted on a magnificent, fun packed event with the help of its many retail partners. There were prizes galore on offer, a guest DJ set the scene mixing retro tunes with modern music, whilst guests enjoyed healthy canapés courtesy of SoulmateFood, all washed down with mini bottles of Harrods champers. Celebrity guests in attendance included singer Peter Andre and football legend Sol Campbell, as well as a host of special VIPs.
Entertainment on the night included demonstrations from Capoeira dancers, Zumba instructors and yoga bunnies, who struck the right balance of fitness trends.
At the new Power Plate retail space there was a touch of Christmas sparkle thanks to a captivating performance from English National Ballet senior principal dancers Dmitri Gruzdyev and Erina Takahashi. Their show stopping display of strength, elegance and flexibility left their audience in awe of their grace and power…. making them the perfect ambassadors for Power Plate.
And the performances did not stop there, our very own energetic studio team of trainers were also out in force, presenting elements from the new Power Plate Combination class concept, effortlessly holding the most challenging of yoga poses on the vibration platform.
All in all, it was a show stopping evening and we cannot wait to see what the department has in store in the run up to London 2012!
England Squad use Power Plate as they get ready for the Four Nations Rugby League Cup
For Rugby League fans the next few weeks will bring excitement and perhaps even a few tears, as we prepare for the start of the Four Nations competition between England, Wales, New Zealand and Australia. The first England match, which is on Saturday 29th October against Wales, looks set to be a survival of the fittest, as it pits two top teams against each other.
Now, we may be slightly biased but we can't but think that the England team may have a slight competitive edge, as for the past few months they have been training with Mark Bitcon, England Rugby League's Strength and Conditioning coach, at Loughborough University. They've had a secret weapon on hand to accelerate their training – the Power Plate pro5AIRdaptive™ machine.
The vibrating plate has been put to good use for pre and post match training programmes, as evidence suggests that Power Plate machines can help to increase flexibility and strength, and aiding faster recovery and rehabilitation of injuries after a game.
Due to the gruelling nature of rugby league, it is crucial for the players to be in peak condition. Power and endurance are fundamental to ensure they remain in top shape, especially in an international competition such as the Four Nations, where all the players really are at the top of their game.
So please join us in wishing the England squad the very best of luck for their upcoming games. Here's hoping that their Power Plate training helps them win the title they very much deserve.
Check out the new Power Plate my7 at Grand Designs Birmingham
For those of you attending the Grand Designs Show at the NEC Birmingham this weekend, you're in for a treat on the Power Plate stand. We will be showcasing the brand new Power Plate my7 home machine, so make sure you head over to stand L454 in the Technology Zone to be one of the first to try it out.
This amazing new model is just like having a personal trainer on call 24-7! It features an interactive, touch-screen video interface with access to more than 250 progressive full body workouts, drawn from a library of more than 1,000 individual exercise videos. So whether you want to Look Better, Feel Better or Play Better, there is a workout to suit your goals and ability.
Grand Designs has always been a great show for us so we are really looking forward to meeting you all. The exhibition starts tomorrow, Friday 7th October and our stand has a completely new look and feel; it features a cosy living room area so you can get a better feeling for exactly how a Power Plate machine might fit into your home and your lifestyle. All the stunning furniture has been supplied by our friends at Ekornes (thanks!), so if you'd like to see their full collection, you can visit them at stand L218, once you've put the Power Plate machine to the test with us.
This is a great opportunity to learn more about how the Power Plate machine works, and its many benefits, from improving muscle tone to aiding weight loss. We'll also let you into a little secret – the Power Plate machine is great for massage, so if you've got tired legs after a day of wandering around Grand Designs, why not ask one of our staff for a demonstration of its relaxation benefits!
Whatever your health or wellness goal, if you've always been curious to know more about Power Plate, but were too afraid to ask, Grand Designs is the perfect opportunity to have all your questions answered.
And if you're looking for the ideal Christmas present, perhaps a Power Plate machine is the answer – ordering early will mean you are guaranteed pre-Christmas delivery! We look forward to welcoming you at the show which runs until Sunday 9th October. You'll find us on stand L454, in the Technology Zone.


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Mayo Breaks
Mayo Hotel Breaks
Breaffy House Resort offers a little bit of everything to suit all kinds of breaks. Breaffy House is situated on the resort and offers old world charm ideal for a leisure break, Breaffy Woods Hotel is also located on the resort and is more contemporary in design. Regardless of whether you are staying in Breaffy House Hotel or Breaffy Woods Hotel you can avail of all of the facilities at the resort. If you are looking for a family break, Spa Break, Golf Break or Girlie break in Mayo, Breaffy House Resort will tailor make a package to suit you. The resort offers 90 acres of parkland, outdoor facilities, leisure club with heated indoor pool, kiddies clubs during midterm breaks and school holidays and a Spa. The Resort also offers a number of dining options including Mulberry Restaurant, Woods Bar or Legends Bar all located on the Resort. Breaffy House Resort is located just outside the bustling town of Castlebar in County Mayo. Click here to check out the special offers for a Mayo Break.
Breaffy House Resort, Castlebar, Co. Mayo, Ireland T: +353 94 9022 033 E:firstname.lastname@example.com


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LG TV in India 2014
View LG TV in India. Total 225 LG TV available in India online. LG TV are available in Indian markets starting at Rs.3,575. The lowest price model is LG Color TV 14 Inches 14CS4ABAJATRBLIN. Most popular LG TV is LG 32LB5820 Full HD LED TV priced at Rs. 35,079. The current top LG TV in India are LG 32LB5820 Full HD LED TV, LG 42PN4500 42 Inch HD Plasma Television, LG 42LA6620 42 Inches Cinema 3D LED Television, LG 22 Inch LED TV - 22LN4305, LG 32LN5110 LED TV. The online price was last updated on 31 Jul, 2014 and is valid across Delhi, Mumbai, Chennai, Bangalore, Hyderabad, Pune and Kolkotta for online purchases. LG Electronics, the prime group of LG Group, is second to Samsung in TV manufacturing. It is a South Korean MNC that ventures into five major fields: Mobile Communications, Home Appliances, Home Entertainment, Energy Solutions, and Air Conditioning. It was originally established as GoldStar, about half a century ago, in 1966, after having manufactured and sold radios, when the company had started manufacturing black and white television sets in Korea. The company produced its first black and white TV, VD-191, in 1996, with the first color television production starting in the year 1977 and was eventually exported to the US. By the year 1981, when colored broadcasting started in the country, LG had developed the first ever projection TV in Korea; also, by this time, the company had been producing around 20 different color TV models. A decade later, with gradual research and development, came the first high quality LG color TV which also supported DOLBY surround system. In the year 1995, the company got the face that it has today. The name, LG, came as a combination of Lucky and GoldStar, and brought a revolution in the arena of electronic gadgets, starting with flat panel TVs, pushing back the huge and heavy TV sets, this was the time when the Korea saw an LCD TV. And then soon LG also gave the world its slimmest TV, which measured a total of 40-inches. Year 2001 saw the first ever time machine feature in a TV, thus the world could now on be busy the whole day and record their favorite programs to watch it later. LG took the CES and world in a swipe with its 2008 launch of PDP and LCD model TVs, the models that made LG win awards for the best innovations. By the year 2010, LG gave the world another "first" in the field of TVs with the first range of Full LED Cinema 3D TV and in the same year also launched world-wide the same version with a size of 72 inches of screen as well. The very next year, that is 2011, the world started watching television smartly with Cinema 3D Smart TV. With a great and gracious history, LG has never seen back since its inception. With great technological advancements, LG TV offers some of the best television models in India that are more about action and less on blurred views. Be it a small sized one or a plasma theatre, LG strives to bring the best to its consumers, putting on plate options like smart TVs, LCD TVs, LED TVs, 3D TVs, plasma TVs, LED LCD TVs, and many other color TVs. Light weight models with features like the thinnest of measurements, light weight glasses, high definition pictures, minute detailing, TV recording, high quality colors, contract, etc., ask for it and LG TV available in India has it all. And it is not just features, LG TVs win us over with the looks and styles, the way these televisions are carved can never stop winning hearts. What more can be asked for when LG adds on sound clarity, intelligent sensors to its products. High speed internet, high quality picture clarity, both at largest of small screens are made available by LG at quite affordable prices. What was once a household commodity has now become a fashion-statement with LG TVs. LG TV price in India have been tagged such that each and everyone can accommodate it in their budgets to stay ahead of others. And now since people are always running short on time, and thus gradually shifting to online shopping by and large, LG TV available online in Indiaare seeing an ever rise. In the text below, we bring forth a few of the LG TV models that can be called the best among the particular section. Popular LG TV To name a few popular LG TV is one of the toughest part, since the manufacturer has always believed in regularly updating it portfolio of products, and specially when it comes to television sets, LG has done all the possible research and development leading to various innovations. However still, the top most popular LG TVs, on the basis of build quality, features, specifications, research and development, consumer satisfaction, overall price, etc is the LG 32LB5820 Full HD LED TV priced at Rs. 35,079. Expensive LG TV in India Now that LG has been researching and developing it products this well, the products have to be ranged at prices that the input cost is well recovered. There are a few high-priced LG TV in India portfolio; though none of it can be called expensive, since the prices have been fixed as per the features and technology provided. Below we bring you the top most expensive LG TV in India: LG 4K Ultra HD LED 84" TV 84LA9800 priced at Rs. 13.41 lakh. Cheap LG TV in India LG as a company has always made it a point to take care of all its consumers, serving with the best of its products for all budgets, budgets that touch the sky, budgets that might not be able to fit in the sky. Though there are many low priced LG TVs available in India, not one can be called cheap. And then, once the company given low priced products, they still make sure to load it with all the possible features. These low priced LG television sets are one of the most loved TVs in India. LG Color TV 14 Inches 14CS4ABAJATRBLIN for Rs.3,575 is the cheapest LG TV in the market. Top 5 LG TV in India No doubt India is in love with LG TVs. And LG seems to be responding to our love equally. Though, there definitely is competition, but still, LG keeps emerging as the most loved among all brands of TVs in India. However, there is much internal competition among all LG TVs available in India. The list below lists the top 5 LG TVs made with a model's demand, quality, visibility, features, etc., in mind : LG 32LB5820 Full HD LED TV, LG 42PN4500 42 Inch HD Plasma Television, LG 42LA6620 42 Inches Cinema 3D LED Television, LG 22 Inch LED TV - 22LN4305, LG 32LN5110 LED TV. Latest LG TV in India Television is something that people prefer to b huge, if space allows. Also, with the latest trend of creating a theatre of its own, with more and more people starting to organize movie-shows at the largest of small screen at their homes, innovation in this field is a must. And LG has been innovating religiously, since long. In fact, LG has given some the very first-of-its-kind televisions to the world, and had never seen back. Latest LG TV available online in India is the LG 84UB9800 4K Ultra HD LED TV. ....view more
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Objective To investigate the safety, acceptability, and feasibility of positron emission tomography (PET) using carbon 11–labeled Pittsburgh Compound B ([11C]PiB) to measure cerebral β-amyloid in adults with Down syndrome (DS) and to explore if the technique differentiates between participants with and without Alzheimer disease (AD).
Design Proof-of-principle case-controlled study of a nonrandomly selected cohort of participants with DS (with or without AD) compared within group and with healthy controls without DS. All had dynamic [11C]PiB PET and magnetic resonance imaging. Carbon 11–labeled PiB binding in the regions of interest associated with AD was quantitatively analyzed.
Setting Wolfson Brain Imaging Centre, Cambridge, England.
Participants Nine with DS (aged 25-64 years), of whom 5 had a diagnosis of AD, and 14 healthy controls without DS (aged 33-69 years).
Main Outcome Measure Positive [11C]PiB binding in regions of interest.
Results The scanning process was feasible and acceptable with no adverse events or safety concerns. Maps and regional values of nondisplaceable binding potential were produced using the reference tissue–input Logan plot, with the cerebellum used as the reference tissue. When compared with the healthy control group without DS, only participants with DS older than 45 years had significant [11C]PiB binding in regions of interest usually associated with AD, whether or not they had clinical evidence of dementia.
Conclusions Dynamic [11C]PiB PET can be used successfully to measure cerebral β-amyloid deposition in DS. A clinical diagnosis of AD and age appear to be predictors of [11C]PiB binding in regions of interest, but given the small numbers, we cannot generalize the results.
Figure 1. Fused carbon 11–labeled Pittsburgh Compound B nondisplaceable binding potential and magnetic resonance images for a subject with Down syndrome and Alzheimer disease (top) and a control without Down syndrome (bottom).
Figure 2. Scatterplots of binding potentials of all participants with Down syndrome (DS) and healthy controls without DS (n = 6) in regions of interest as indicated. The numbers 1 to 9 correspond with subject numbers in the Table. The horizontal line is the 95% upper confidence limit.
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Keka Razzaque has joined the Fox Business Group LLC as an account executive. Her duties will include marketing and web media marketing.
Drs. Alberto Montalvo and George Thomas of Bradenton Cardiology Center met with Congressman Vern Buchanan.
They recently discussed cardiology recommendations to Congress during an American College of Cardiology meeting.
Shaun Merriman, president and CEO of Gateway Bank, is serving as chairman of the Board of Trustees for Doctors Hospital of Sarasota in 2014. He is serving a board comprised of physicians and business professionals in the Sarasota community.
Merriman has served as a member of the Board of Trustees for Doctors Hospital since 2009. An avid volunteer, Merriman was recently named winner of the prestigious 2013 Chair's Cup Award from the Greater Sarasota Chamber of Commerce.
Kim McCarthy joined EXIT Sunset Realty in Bradenton.
She joins EXIT Sunset Realty with a 26-year career in real estate and finance.
The last 10 years she has specialized in working with the baby boomers and mature adults in retirement planning and housing options.
Holding the senior real estate Sdecialist designation for the National Association of Realtors, McCarthy has the distinction of being a 50-plus specialist in the market.
Rebecca Samler, broker/owner of Coastline West Realty of Florida, has been named a 2014 Five-Star Best in Client Satisfaction Real Estate Agent.
It is Samler's ninth consecutive year attaining this honor.


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Credit: KING / Caitlin Murphy
Think you need to join a gym to get a great workout? Think again! Anyone can get started with a workout routine, you don't need a gym and in fact, you don't even need any equipment. The 5-4-3-2-1 workout features exercises that use your own body weight as resistance, making it ideal for beginners and anyone who wants to get a great workout in the comfort of their own living room. This entire routine takes only 15 minutes, so it's great for anyone with a busy schedule. You'll combine strength work with cardio exercises for a full body workout, and you'll be finished in less time that it takes to watch your favorite TV show.
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Results 11 to 14 of 14
I just got of the phone with my local dealer and he told me that this truck needs 800CCA, can anyone offer any advice on this............Thanks
- Join Date
- Dec 2011
- Location
- Posts
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Thats what I have in my truck 800cca.
1996 Chevy Tahoe LT 5.7L V8 4X4 205,000+ miles. Built proudly at Janesville Assembly in Janesville, Wisconsin
Basic mods: Lights all over, bunch of electrical work, and a couple cooling mods.
Check out my other mods in My Garage: http://www.gmtruckclub.com/forum/sho...t-Tahoe-4-Door
BigRed, if your in Van, and not out in the mountains, 660 will get you through a downtown winter.
Today's trucks have so many electric "features" that the 800 is considered a "probably never fail in the Yukon" requirement. If your parking it outside this winter, change to synthetic engine oil and you will be fine.
In fact, if it fails to start, call me I'll drive out and give you a boast (about 4 days), haha.Ray
'09 Avalanche LTZ - Black
'05 Envoy XL (sold)
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- Columbia Falls, Montana, United States
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Sorry, but if the factory calls for a 800, you should have an 800. The 660 may work for a while, but it won't last nearly as long as the one the factory calls for, and if you do plan on adding any aftermarket equipment that takes extra power, you may as well get the right battery. But, you mentioned a possible second battery, maybe you can keep the one you have and use that as a back up.2005 Chevy Silverado W/T
4X4|4.8 with some mods (has only slightly more pull than a 5.3)|Auto|4 door ex cab|Cooper Discoverer AT/3's in 285-75/17's on Helo 842's|Cooper Discover M+S 265-75/17's on Devino DV349's|Flowmaster 40 Single in Dual out with custom bent pipe from the end of the cats back|2" Procomp leveling kit|Custom made center console|Custom dyno tunes|Air Raid CAI|Air Raid Throttle Body Spacer|Apex brand topper|Kenwood Head Unit with Kenwood speakers|Painted mirrors/grille|Debadged except front emblem|Bilsteins front and rear
Planned mods not in order
2 inch lift|Custom front/rear bumper|hitch tire carrier|roof basket on topper, bars on cab|finish center console build|install Midland CB|Power options|Tint|Custom made raised bed in the bed of the truck|Lund LunarVisor
Also have a 1992 Ford Ranger with a lot of stuff done to it. Currently waiting for a bit of a rebuild.
"The only woman I'm pimping from now on is Sweet Lady Propane. And I'm tricking her out all over this town."
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Make use of all your dota 2 knowledge and start betting today.
Betting on e-sports such as DOTA 2 can be extremely lucrative. It´s a somewhat new part of the sportsbook betting community which gives many great opportunities to find odds that are in our favor. This is especially true at pinnaclesports, they have most often the highest odds in the industry on all sports and E-Sport is not a exception.
Good Luck with your DOTA 2 Betting!


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|Prev:« Plastic Challenge: Rebecca M, Week 1
|Next:Plastic Challenge: Alyssa Lee, Week 1 »
Renee in Oregon, Week 1
Name: Renee
Week: 1
Personal Info:
I am female, living on the Oregon Coast with my husband and dog. I am an artist who currently works from home. I am vegan though my husband is not strictly veg. We live in a relatively isolated area that does not have a wide variety of choices. Farmer's markets are seasonal. We eat at restaurants rarely (once or twice a year).
Total items: 30
Total weight: 7 ounces
Items: Recyclable
tofu tub
cookie wrap
mustard bottle
frozen fruit bags (2)
rice noodle bag
water filter
ramen bags (2)
daiya cheese bag
cherry tomato clamshell box
basal bag
rubber glove bag
tortilla bag
potato bag
spice container
plastic hang clip
rice cake bag
bulk food spice bag
plastic security wrapping
Items: Nonrecyclable
All but cellophane gets recycled in our community which is somewhat unusual.
What items can I easily replace with plastic free or less plastic alternatives?
I usually make my own tortillas and rarely buy cherry tomatoes out of season. The spice box was part of a Christmas gift. I usually buy spices in bulk.
I would like to find homemade alternatives to the cheese substitute and freeze fruit in reusable containers when in season. Ramen is not usually on the menu either but could make homemade using udon noodles purchased in bulk and homemade stock.
I replaced the old mustard with one in a glass container.
The rice cakes would be the biggest challenge to find a replacement for.
I am looking for a better alternative for filtering water. Most of our food is organic and we buy in bulk, however organic potatoes by the pound are almost twice as expensive as the bagged ones. Not sure why.
The co-op I belong to is the only one in the area and is about 45 miles away on a road that is occasionally closed due to flooding or slides. They have tofu in bulk. I can stock up and freeze the tofu.
What items would I be willing to give up if a plastic free alternative doesn't exist?
I think there is a plastic free or reduced plastic alternative for all of this stuff.
What items are essential and seem to have no plastic-free alternative?
The security wrap on some bottles and jars.
What lifestyle change(s) might be necessary to reduce my plastic consumption?
We were not able to stock a freezer due to moving a couple of times during summer. Next growing season I would like to plan ahead and freeze more fruits and some veggies. Perhaps even can.
I need to get more cloth produce bags for buying in bulk.
What one plastic item am I willing to give up or replace this week?
the cherry tomatoes and the ramen
What other conclusions, if any, can I draw?
This really has made me think a bit more about how we eat and finding better solutions to reduce plastic. Looking forward to reducing more.
Read all posts by: Oregon,Renee
Tags: plastic bags, plastic challenge, plastic clamshell, plastic containers, plastic trash, plastic waste, plastic wrappers, Show Your Plastic Trash Challenge
Rebecca, I couldn't agree more!
Just an editorial comment here... it totally pisses me off when the loose produce is so much more expensive than the pre-bagged variety. What's up with that?
Hi Beth, those are good questions. Our recycle center is privately owned and somewhat unique. The facility is where we drop of our materials so yes, I have seen it. I have been told that they research and find markets for everything they take in. They have a nice new web site at http://www.cartm.org. They are committed to community education to reduce our waste. It is a community wide project. One of the many reasons why I love this community by the sea! Your site is inspiring and very helpful. Thank you!
Hi Renee. Thanks for taking the challenge! It sounds like you have a good plan/ideas for reducing your plastic waste, so I'm looking forward to seeing your progress. Planning ahead is definitely key, especially since the coop is so far away. I'm wondering about the plastic recycling in your community. You say that everything is recycled except for cellophane, but do you know if it really gets recycled? Many communities accept all plastics in the bin in order to ensure higher compliance rates, but after the plastic is picked up, only those things for which there is a market actually get recycled. The rest gets landfilled or incinerated. It would be really educational to learn what actually happens to all the plastic that is picked up from your area. Have you thought of touring the facility? It can be a great experience.


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Gender: Female
Years in Practice: 19 Years
Languages Spoken: English, Spanish
Medical School: University of Texas Medical School at San Antonio
Graduation Date: 1995
Hospital Affiliations: Seton Shoal Creek Hospital, Seton Southwest Hospital, Seton Northwest Hospital, Seton Medical Center Austin
Specialties: Pediatrics
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MINNEAPOLIS — Aaron Rodgers and the Green Bay Packers have surged in December and head into the final game of the season looking to lock up the No. 2 seed in the NFC playoffs.
Adrian Peterson and the Minnesota Vikings head into the regular-season finale with their eyes on their first playoff berth in three years, and on a few major milestones for their peerless running back.
Heading into today's game, it would be hard for the stakes to be much higher, and that's just the way it should be.
"That's what I'm excited about," Green Bay coach Mike McCarthy said, "having the opportunity to play a playoff-type game, a playoff-game atmosphere, on the road with the crowd noise and both teams have a lot on the line. Shoot, I think it's great for our football team."
The Packers (11-4) have won 10 of their last 11 following a shaky start and need a win for a first-round bye and the chance to open another push for the Super Bowl in the comforts of home. Rodgers is rolling like the reigning MVP that he is. Clay Matthews, Greg Jennings and Jordy Nelson have returned from injuries to get the Packers as close to full strength as they've been in months.
The Vikings need a win to avoid having to sweat out any convoluted playoff scenarios, and Peterson is chasing 2,000 yards and Eric Dickerson's single-season rushing record of 2,105. Peterson needs 102 yards to become the sixth running back in league history to hit 2,000, and 208 to top Dickerson's 28-year-old record.
"I feel like I have a good chance," Peterson said. "I believe it and in order to accomplish it, you have to believe it."
Peterson has rushed for more yards against the Packers than any other team.
"It's that rivalry. Just my mindset automatically clicks when we play the Packers because they're such a good team," Peterson said. "Playing those guys, they're definitely the team to beat. It brings the best out in you."
For local news and more, subscribe to The Norman Transcript Smart Edition, or our print edition.


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The Georgia Bulldogs saw their SEC-best five-game winning streak snapped in Tuesday's men's basketball game against the Alabama Crimson Tide, likely ending the Hoop Dogs' NIT chances. Is Mark Fox's...
There are several theories for filling out an NCAA Tournament bracket. Dawg Sports gives you several winning ways . . . and predicts a national championship for an SEC team you might not expect!
The recent firings of the Georgia Tech Yellow Jackets' Paul Hewitt and the Tennessee Volunteers' Bruce Pearl have opened the door for the Georgia Bulldogs' Mark Fox to snag key men's basketball...
Mark Richt's search for the Georgia Bulldogs' new defensive coordinator recently drew sharp criticism from the Atlanta Journal-Constitution's Jeff Schultz. Dawg Sports points to the example of the...
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TN has lowest debt of the 50 states
Gov. Phil Bredesen praised a national ranking that put Tennessee at the bottom of all states and Washington, D.C., for debt load. -- More.
I suppose it's good lawmakers spend time arguing over such issues as guns in outhouses and road kill buffets because that takes away from time to spend money.


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by admin on Aug.11, 2011, under News
Velasquez has sold over four million albums, garnered three RIAA certified Platinum recordings, three RIAA certified Gold recordings, sixteen No. 1 radio hits, and has graced more than 50 magazine covers. Her resume includes ad campaigns for Pepsi, Doritos, Target, Frizz-Ease, and Helzberg Diamonds.
She has produced sixteen #1 Christian radio hits and six other top-10 singles, and has won seven Dove awards, including New Artist of the Year and two Female Vocalist of the Year wins. Her new album with Inpop Records is scheduled for release in 2012
by admin on Aug.04, 2011, under News
Inpop Records announces the Freefall '11 Tour featuring Rush of Fools, Jimmy Needham, and special guests The Advice. The tour kicks off Aug 25 in Lebanon, MO. For more information, visit http://www.freefalltour.com


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The BlackHatters were amazed when we were forwarded on the details of a website offering PPC and SEO services.
The website in question is websitedesignconsultancy.com as we were amazed at their PPC offer, which you can see on the following link if you scroll down to the bottom…
Now for those of you who are too lazy to click on a link, here's what it says…
Wow! What an offer. 20 keywords with unlimited clicks for £200 a month!!! We'll have some of that! Can we have the keywords:
Car Insurance
Credit Card
You get the point. How can anyone offer unlimited clicks on PPC keywords??? Thats just crazy! CPC's on top generic terms are £20-£65 so would be great to have unlimited clicks on 20 keywords for only £200.
We have a feeling that this may not be 100% legit. It may be just us, but their 'about us' page gave us a clue…
'GOGGLE?' Who the hell is Goggle? This means either one of two things…
1. They cant spell 'Google' which isn't filling us with confidence for a search agency, and the fact that they capitalised the spelling mistake as well.
2. This amazing PPC offer is for unlimited clicks on their own made up search engine 'Goggle.' In which case, who wants unlimited clicks on there as no one has ever heard of it!
Brought to you by Black Hat PPC.
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Welcome to the website of the Vegetarian Society of Richmond, Virginia! We are here to support you in pursuing a healthy, compassionate, earth-friendly vegetarian lifestyle. Whether you are a committed vegan or just trying out a few vegetarian dishes, you are welcome here! See our events page for a list of upcoming events. We hope to see you soon!
Solar Power Made Simple and Affordable
Just in time for summer, the sun is shining more brightly on Richmond.
The Richmond Region Energy Alliance (RREA) recently launched its new solar power bulk purchasing program, SolarizeRVA. SolarizeRVA seeks to expand solar energy in Richmond by making it affordable through economies of scale, standardized pricing, and streamlined financing. The program – and special pricing – will end on July 15th.
Bulk purchasing, an idea similar to wholesale and buying in bulk at stores like Costco, allows Richmond homeowners to save money on the price of solar by contracting for installations as a group, driving down the overall cost of installations. Participants can expect to pay 10-15% less than current market rates for their systems.
In addition to the bulk discount, people can apply the 30% federal tax credit and long-term financing to make investing in solar power practical and approachable.
Two companies were selected to participate in the program - Integrated Power Sources of Virginia and Altenergy, - as they represented the best intersection between price, product, and experience. By pre-qualifying the contractors, SolarizeRVA further streamlines the process for homeowners, as the vetting has already been done for them.
When a homeowner is interested in going solar, SolarizeRVA's installers will conduct a satellite site assessment to determine if the roof is good for solar—looking for trees and other obstructions. From there, a free home assessment is conducted to determine how large or small of a system is needed to provide power for the home. People can learn more and sign up for the program at www.SolarizeRVA.org.
New Resource Coming For Richmond Area Vegans!
This new website will be a one-stop resource for vegans, including local events, recipes, clothing options, local restaurant listings, and more. Stay tuned for the launching of this website.
Study Show Diabetes Less Prevalent in Vegetarians
Vegetarians are less likely to have diabetes, compared with nonvegetarians, according to a new study from Taiwan. Among 4,384 Buddhists, the women and men who avoided all meat products were approximately 33 and 50 percent less likely to have diabetes, respectively. The lead author notes that the omnivorous participants consumed a predominantly plant-based diet with little meat and fish, suggesting that even modest animal consumption can increase the risk for diabetes. Other population studies have also found that as animal product intake increases, so does risk for diabetes. In addition, the vegetarian group had higher intakes of fiber, folate, vegetables, and whole grains and lower intakes of saturated fat and cholesterol.
Chiu THT, Huang HY, Chiu YF, et al. Taiwanese vegetarians and omnivores: dietary composition, prevalence of diabetes and IFG. PLOS One. Published online February 11, 2014.
Fiber Can Reduce Colorectal Cancer Risk
High-fiber diets help reduce your risk of colorectal cancer, according to a review published this month in the Gastroenterology.
Researchers identified 20 studies which analyzed fiber intake and risk of colorectal polyps, precursors to colorectal cancer. Sources of fiber included vegetables, fruits, and grains. Those who consumed the most fiber had a 28 percent lower likelihood of developing colon polyps, compared with those who consumed the least fiber.
Additionally, every 10 grams of dietary fiber cut the likelihood of having a polyp by 9 percent. This review stresses the importance of knowing risk factors for cancer and the best practices for prevention.
Ben Q, Sun Y, Chai R, Qian A, Xu B, Yuan Y. Dietary fiber intake reduces risk of colorectal adenoma: a meta-analysis. Gastroenterology. 2014;146:689-699.


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All Over Beaded Lace Trumpet Gown Style T9612
David's Bridal Collection
This item is available in stores and online.*
Allover beaded lace trumpet gown with empire waist and cap sleeves.
*SPECIAL VALUE! Was $799.00; Now $599.99! (final selling price; no additional discount may be applied).
To preserve your wedding dreams, try our Wedding Gown Preservation Kit.
Train that extends one and a third yards (about 4 feet) from the waist.
A very short, often rounded sleeve that barely covers the top of the shoulder.
A dress or skirt that is fitted at the top and flairs below the knee. Also known as fishtail or mermaid style.
A bodice with a high waistline directly below the bust. A great look for most body types.
customers bought with this dress
All Over Beaded Lace Trumpet Gown Style T9612 267 273
Giddy for this dress I had seen this dress on the website, while making my favorites list and really liked it. I didn't add it to my list though, because as a girl with larger hips I didn't think a trumpet gown would look good on me. While at David's I tried on about 4-5 dresses I liked, but none of which gave me that feeling you should have about your wedding dress. I asked my consultant about this dress and we found it in the catalog... needless to say I loved it right away. I tried on the ivory/champagne combination and it is classic, fun, vintage, and so me all together. I LOVE this dress and can't wait to wear it next June when I get married. September 7, 2011
Surprise! As many here have already stated, this dress looks bad on the hanger. The bridal consultant picked it out, and I did not like the beads and sequins (I had wanted plain lace). However, once it was on, there was no dress more comfortable and becoming. The sequins will show up in photographs, but are not gaudy, and the beading is tiny and unobtrusive. Like the other ladies said, I knew this was the one the moment I tried it on. August 31, 2011
Perfection! This dress looked as though I had it made for me. I wore the ivory, and it was perfection. I am 5'11", so I had to get extra length. I had bra cups put in and a bustle. We got married on August 20, 2011 on rocks in the middle of a creek. I love this dress and how I look in it. The DB picture doesn't do it justice. August 24, 2011
Ugly on hangar, gorgeous on this is my second marriage and I am a late thirties bride. I wanted something timeless and elegant, but different and with a vintage feel. This was the first dress I tried on when I wasn't even really trying to look for dresses yet, bc my wedding was a year away. My mom, sister and moh all loved this dress, and the funny thing was that I picked this dress out online before even going to the store. My sister had pulled it from the rack and my mother was like...No way....but once I tried it on, I said this was the dress I picked out. I must have tried on about 100 dresses ....then finally went back to DB to try on a few more I liked in the catalogue, but bought this one because after I put it back on, I knew it was the look I wanted. This dress looks horrible on the hangar....and the pictures do not show how pretty this dress really is. August 22, 2011
169-172 of 273
*Color & Style representation may vary by monitor. Not responsible for typographical or pictorial errors. Product availability varies by store and online. Some in-store purchases require special order and markdown styles cannot be special ordered. Contact your local store for details.


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City planners are increasingly applying the tools of their trade to fixing the failures of the urban food system. In the next few weeks, according to a report in the NY Observer, New York City's Department of City Planning is poised to certify zoning changes to make it easier for supermarkets to be built as part of new developments and in light manufacturing districts. The Bloomberg administration hopes the new rules will stimulate the growth of supermarkets in low-income neighborhoods, and in so doing, promote more equitable access to food, healthier eating, and reduced incidence of diet-related diseases.
Ensuring that a city's zoning encourages the development of supermarkets and mid-size grocers is a step in the right direction that is likely to improve access to healthy, fresh, and fairly-priced food for a larger number of residents, particularly those living in poor neighborhoods that supermarkets have abandoned. But this particular strategy needs to be part of a much broader food planning effort that includes regional transportation planning to make the movement of food from surrounding farms more efficient and sustainable, the development of a wholesale farmers market, to make selling local food to restaurants and supermarkets logistically feasible, and a plan to carve out the space for urban and suburban food production, processing, and distribution.
Saturday, April 25, 2009
Saturday, April 4, 2009
Consumption of Fresh Produce Drops
Efforts to increase the consumption of fresh fruits and vegetables among poor Americans, who consume far below the USDA recommended nine servings a day, will be more difficult thanks to rising costs. A just-released report on fresh fruit and vegetable consumption (posted on Food Politics) suggests that, over the past year, fruit and vegetable prices have risen while consumption of fruits and vegetables has decreased. The study, conducted by the United Fresh Research and Education Foundation, found that average produce retail prices rose 6.1% between the fourth quarter of 2008 and the fourth quarter of 2007, while total produce consumption declined 3.6% over the same period.
Americans Cutting Food Spending
Eighty-one percent of Americans report limiting their spending on groceries, with 40% reporting that they are eating less nutritious food since cutting back, according to a February 2009 survey of a representative sample of 1,008 US adults by market research firm Multi-Sponsor Surveys. Respondents reported cutting back a variety of foods, including organic foods and beverages (56%), bottled water (52%), cold cereal (51%), cheese (49%), and seafood (47%). Nearly half (45%) said they were making strong efforts to cut back dining out.
For more information, see MediaPost
For more information, see MediaPost
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Television is going to destroy our family unit. It's already begun. However, that's a different issue.
I'll use an example from school to illustrate my point--In our mailboxes we recently recieved some unsavory anti-war propeganda. It was terribly inappropriate, but what choice did we have? This unknown group went through and stuffed these pamphlets into out boxes! Now, I don't and would never deny these people the right to express their views on the war, but there are appropriate and inappropriate ways of expressing one's opinion. Pictures of dead children, and anti-soldier sentiments stuffed into mailboxes isn't one of the appropriate ways.
Not every group out to overthrow the government will be able to afford programming slots. Furthermore, most groups have a good sense of what is and is not appropriate tactics. Targeting children is an inapporopriate tactic, but adult programming after 10pm (which is one of the critera set forth by those that make brodcast rules) has little chance of impacting young kids.
Furthermore, I don't think it would hurt if our government was over thrown. It's about damn time we did something.


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How would you like to live in the Highland Park home once occupied by former Chicago Bull and NBA Hall of Fame basketball player Michael Jordan?
Patch cannot hand you the keys unless you can make a $250,000 deposit and are able to afford at least the $13 million minimum price.
The location and time of the auction is being kept secret unless you have registered to bid and made your deposit with Concierge Auctions. There is still time.
What Patch can do is give you a video tour of this 56,000 square-foot estate sitting on 7.39 acres complete with a regulation NBA basketball court, nine bedrooms, 15 bathrooms and a "man cave" befitting Jordan.
The rest is up to you.
Get local news in a daily email from Patch. It's like getting a free newspaper. Learn more. Then "like" us on Facebook or follow us on Twitter.


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Beware, wasteful ones! The Frugal Force is here to rescue your hard-earned money. With our community of battle-hardened Frugees (that's you) behind us, nothing can make us spend too much!
Judy Padilla isn't a coupon clipper or an extremist. She likes saving money but doesn' think you should have to work too hard to get a good deal. After all, time is money and your time is valuable.
Dan Wine enjoys going out to eat, trying new restaurants and figuring out how to keep it affordable. He's also a fan of the Gators and BOGO deals.
Amy Pavuk loves to shop, but she doesn't believe in going broke to find the things that you need and love. From growing her own pineapples to saving money on birthday cards, she's always looking for ways to be thrifty.
4:13 p.m. EDT | July 31, 2014
4:04 p.m. EDT | July 29, 2014
Just a reminder that this weekend is tax free shopping weekend. Everyone is invited to The Florida Mall, Seminole Towne Center and Waterford Lakes Town Center for tax-free weekend and fun, family events to kick-off the school year. Read More
3:47 p.m. EDT | July 24, 2014
10:55 a.m. EDT | July 24, 2014
Mark your calendar. The 2014 tax free weekend is almost here. Read More
9:30 a.m. EDT | July 23, 2014
Here are some back to school deals from BeFrugal.com for your Hump Day. Read More
9:23 a.m. EDT | July 18, 2014
9:06 a.m. EDT | July 16, 2014
Check out these deals for your Hump Day: Read More
2:26 p.m. EDT | July 14, 2014
Here are a few deals to start your week off right: Read More
3:32 p.m. EDT | July 10, 2014
9:15 a.m. EDT | July 10, 2014
Have you herd the news? Read More


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Rev Matt McCaffrey
Christian Pastor
I am the Interim Pastor of Second Congregational Church. Though the church moved its ministry to Waterford during July 2013, I am glad to be in the greater New London area, as I have been several times over the past 33 years.
Recent Activity
Rev Matt McCaffrey posted in Announcements July 18, 2013 at 02:03 pm
Copyright ©2014 Planck LLC d/b/a Patch Media. All rights reserved | Patch Network


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260mm double bevel saw
Single bevel sliding mitre saw.
Includes stand.
Includes work piece clamp, 2x side support arms, dust bag & blade wrench.
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Meet our board members and learn about our mission.The Lone Star College-CyFair Branch Friends of the Library promote an interest in the Harris County Public Library, Lone Star College-CyFair Branch among alumni and public; to provide a fuller understanding of the role of the library in education; to encourage gifts and bequests in support of the Library; and to assist the Harris County Public Library, Lone Star College-CyFair Branch in its educational mission through exhibits, programs, publications, and other means.
Board Members
|Volunteer Members
|Lone Star College-CyFair Members
|Harris County Public Library,
Lone Star College-CyFair
Ex-Officio Members
|Joan Everson - Chair
|Glenn Edwards
|Mick Stafford
|Roxanne Beck
|Susan Green
|Genevieve Chism
|Claire Gunnels
|Beverly Choate
|Monica Norem
|Ulysses Fogg
|Lorraine Kram Emeritus (Deceased)
|Elsie Markuson
|Warren Miedke
|O.J. Whipple
Library Volunteer Opportunities:
Contact the Friends: email@example.com


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|Summer Regular Hours
|7:30 am -
|11:00 pm
|7:30 am -
|7:00 pm
|9:00 am -
|7:00 pm
|Noon -
|11:00 pm
Welcome to the UCF Libraries! The John C. Hitt Library is 5 stories tall, and you enter on the 2nd floor. This floor is home to the Circulation and Research & Information desks, the Infusion area with Java City coffee shop, and the brand new Knowledge Commons.
As you enter the library, the Circulation desk is on your left. This is where you check out books and Reserve materials, get a study room key, and pay fines. The Circulation desk is open whenever the library is, so there's always a staff member available to help you.
To your right as you enter the building is the Infusion area. Infusion is home to a Java City, with coffee drinks, pastries, smoothies, salads, sandwiches, sushi, and sodas. The Infusion area is also where you'll find the Browsing collection of pleasure-reading books, audio books on CD, and a TV playing news or other important events. Also in this area is the Copy Services office (with support for copiers and printers, and supplies such as stapler, paper cutter, etc.) and the library's classrooms, 235A and 235C. If your class comes to the library for an orientation session with a librarian, you'll most likely meet in one of these two rooms.
If you walk in the front door of the library and walk straight, past the Circulation desk, you'll enter into the Knowledge Commons area. This was renovated during the Summer 2010 semester, and is now home to almost 200 computers and more than 450 seats. The area should facilitate individual as well as group study and research. We greatly increased the number of power outlets, so it's a nice place to relax and recharge, use your laptop, or meet a friend. The Knowledge Commons is home to the Research and Information Desk, where you can speak with a librarian and get research assistance. The Writing Center has a consultation room near the Research and Information Desk, and you can also schedule a research consultation with a Research & Information Services librarian. The books on the shelves are the Reference Collection, important and often-used books that cannot leave the library building.
Last updated August 29, 2012 1:26:04 PM