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Diet Debate
We debate the various types of diets.
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Does anyone have a counter?
I could not chase after a small dog a few months after bypass surgery. Now I can try almost anything, even forego part of my mandatory warm-up, and not feel anything in my heart.
I've not had an angiogram in almost exactly 6 years. But I am so improved, there really is no need to check anything, except maybe to figure out where my heart's wonderful blood supply is coming from.
Im happy to hear things are going so well for you...we can always debate Fuhrman vs McDougall issue by issue and try to figure out who is right and wrong about each topic...
I think McDougall is right about starches like potatoes and Fuhrman is right about no sodium.
And don't you think Heretic might find fault with the study?
... 40.0 (SD 16.9)% to 37.8 (16.5)% in the experimental group yet progressed from 42.7 (15.5)% to 46.1 (18.5)% in the control group.
SD stands for Standard Deviation I presume! That means that all changes are statistically insignificant and about a half of his treated patients experiences a worsening while another half - an improvement.
For example, the average change in the experimental group was -2.2 and 3.4 in the control group. Both changes are about five times smaller than the standard deviation!
This is a prime example of bad science!
Stan (Heretic)
I also always like to know exactly what the experimental diet is. Maybe it wasn't what many of us would consider a healthy low fat diet. I remember one low fat diet study in which the low fat eaters were consuming 29% fat and by the end of the study they were eating just about as much fat as the control group, Yet the results were reported as being from eating low fat.
I believe you have a physics backgound?
Re: "SD stands for Standard Deviation I presume! That means that all changes are statistically insignificant and about a half of his treated patients experiences a worsening while another half - an improvement.
For example, the average change in the experimental group was -2.2 and 3.4 in the control group. Both changes are about five times smaller than the standard deviation!
This is a prime example of bad science!
Stan (Heretic)"
I'm sorry. You have forgotten all of your statistics. For example "Both changes are about five tims smaller than the standard deviation! This is a prime example of bad science"
In a case like this, the results can be very statistically significant, or not, depending on the sample size.
You are a brilliant man. Instead of working to support your beliefs, work to support the truth.
Best regards, EngineerGuy
In Dr. Ornish's experiment with heart patients, they improved on the Ornish diet, and got worse in the control group, on standard medical care, on whatever diet their doctors ordered. The angiogram measurement simply were an unbiased measurement reflecting that the Ornish group was improving. Before Ornish ran this study, he could not get NIH funding, and had to raise the money himself from private industry (including Enron). Doctors said it was not possible to reverse atherosclerosis. After Dr. Ornish demonstrated that it could be reversed, the same people complained that it didn't reverse fast enough!
Also, Dr. Ornish did not use statins, and the control group probably did. This worked against Dr. Ornish's group, since Statins do contribute to reversal of atherosclerosis. However, this work was published in 1990, before the benefits of statins were clearly demonstrated. Today, Ornish and the doctors in this movement, prescribe statins for patients while they are at risk for heart attacks or strokes.
Best regards, EngineerGuy
Re: "Maybe not all that significant but still there is the diference in regression and progression.Do you think stabalization is enough to prevent cardio incidents?"
Yes, in a separate publication the Ornish group, without statins, had half the heart attacks compared to the standard medical care group.
The Esselstyn study had 18 patients, who were worse on the average at the start of the study, who had no heart attacks or cardiac events, for 22 years. Why was Esselstyn more successful? Esselstyn was more strict on the diet, emphatically zero animal protein (zero meat, fish, poultry or dairy - sorry Heretic), and measured blood cholesterol once every 2 weeks for the first 5 years of the study. They could not cheat !! Also, Esselstyn used statins.
Hi Dolores,
Yes, you are right, that a 6% increase in the lumen diameter, reflects a much higher percentage increase in blood flow. As shown in the short abstract, looking only at blockages greater than 50%, the reversal was larger. As the short abstract said, 80% of the patients (from memory) had improved, larger lumen openings. This was done with randomized readings of the angiograms, where the person reading the angiogram, did not know which angiogram was the "before" and which was the "after".
The study was actually quite impressive, as it was the first demonstration of reversal of atherosclerosis in humans. The results also show the benefit of being completely strict, as Esselstyn's results are the best ever published in a medical journal.
Heretic, if you disagree, theories are fine, but results are preferred.
Best regards, EngineerGuy
OOPS - the first quote - "Maybe not all that significant..." was from you, not Dolores.
Best regards, EngineerGuy
At any rate it beats progression.
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Slam Poetry with Andrea GibsonMar 1, 2013, 7:00 PM
La Hacienda, 2020 Main, Forest Grove
Slam Poetry Event with Andrea Gibson, Friday, March 1, 7-9 p.m., 2020 Main, Forest Grove. Read your own work. Register at the door.
Slam Poet Andrea Gibson is coming to Pacific University
Date: March 1
Time: 7 to 9 p.m.
Place: La Hacienda, 2020 Main, Forest Grove
Refreshments served.
Spend an evening in a café environment with this nationally recognized poet. Gibson will perform her poetry, talk about her work and help judge the Poetry Slam.
All are welcome to read their work on a first-come, first-served basis. Registration to read will start when doors open. Contact firstname.lastname@example.com for questions.
Sponsors: Pacific University's Center for Gender Equity and Pacific's Slam Poetry Club
This event is partially funded by PUBLIC ARTS COMMISSION of Forest Grove
Andrea Gibson is the first winner of the Women's World Poetry Slam. Gibson has headlined prestigious performance venues coast to coast with powerful readings on war, class, gender, bullying, white privilege, sexuality, love and spirituality. Her work has been featured on the BBC, Huffinton Post, Air America, C-SPAN, Free Speech TV and, in 2010, was read by a state representative in lieu of morning prayer at the Utah State Legislature.
"Andrea Gibson is a truly American poet, or rather, she represents the America I want to live in. Her work lights a candle to lead us where we need to go." - Cristin O' Keefe Aptowicz
Posted by Martha Rampton (firstname.lastname@example.com) on Feb 18, 2013 at 7:22 PM
Edited by Jenni Luckett (firstname.lastname@example.com) on Feb 19, 2013 at 8:24 AM

subset: commoncrawl


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Latest Celebrity & News
She plays Mary Poppins, and it's magical.
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Question for the forum: Whose running LSi 15's as surrounds over say the 9's or 7's, and do you notice any differences in sound due to the difference in height? I am debating purchasing another set of the 15's before they are totally gone and running 5 LSi 15's + LSiC as my setup.
I figure I see the 7's and 9's come up here all the time for sale and shipping on them isnt too bad, whereas the 15's are shipping prohibitive based on the cost, and the likelihood of being broken upon arrival is much greater. Also add the Polk ebay site has free shipping and they are ~50% off right now and that just makes a bit more sense. While I want to mod the x-overs I can do that anytime since those parts aren't really going to disappear, they just might cost a little more .
I also thought that since I am in an apartment and have a not too good sub (PSW125), adding full range surrounds would help even out the lower end of things (80-50hz) and fix any nulls in those frequencies and then let the bass handle the bottom end of things.
I know surrounds are "ideally" meant to be mounted 2-3 feet above the listeners ears when seated, but curious for you guys running floorstanders if you have noticed the difference. I could always build a little stand to raise them 6 inches or so (WAF factor allowing), but was curious.
More than likely I would run them at either full range or something in the 60hz for the crossover since they are rated to go to 22hz.
Looking at you DarqueKnight, and NooshinJohn since you guys run/ran them as surrounds. I believe BlueFox might have done the same as well.


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Welcome disc golfer! You can login or create an account.
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The Innova Star Tern is a distance driver that is slightly understable. The Tern has excellent speed and a flight path that maximizes glide over the entire flight. Similar to the Archon, the Tern is a fast slightly understable disc that is designed for long shaping throws. In the hands of a powerful player, it just may be one of the farthest flying discs due to the long glide and natural turn. It is the ideal driver for players looking to get distance from a controlled slight turning driver with ample glide. The Star version, which has a bit more turn than the Champion, is targeted toward the less powerful player. A power thrower can throw it on a hyzer line, let it flip, glide and hook back up at the end of the flight for serious distance. Overpowering this disc is not necessary.
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Klipsch RB61 II CHERRY (English Cherry)
Reference series cherry bookshelf speaker pair
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Cherry cabinet. Priced and sold as a pair


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Well as some of you know, I installed some Alpine components in my vehicle after being sick of the 'premium' factory stereo in my PT Cruiser GT.
Disconnected the rears altogether, reinstalled my Kenwood stereo amp and ran new wire from the door panels and out to the trunk so the components are now powered by an external amp. Sounds much better than it did the 1-2 days I had the speakers installed running off my HU.
I wanted to bring the tweeters up high, and I was NOT going to install them up in the dash where the factory tweeters were (they would've been aimed upwards torwards the glass) so I thought I'd install them in my sail panels. Unfortunately, the sail panels had a slight curve so they didn't sit flush. So here's what I did instead!


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Evening Readingby Brian Leahy, Jul 15, 2010 5:00pm PDT
So, Apple is holding a press conference tomorrow about the iPhone 4 and hopefully they won't announce that they all have to come back. Mine has been working great and I have no complaints. That Droid X thing-a-ma-bob is out for Verizon customers now, if Android is more your flavor.
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All the rest


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Print Floor Info
available accents for this color
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Bridges Bridg·es (brĭj'ĭz), Calvin Blackman. 1889-1938.
American geneticist noted for his work on the chromosome theory of heredity and the mapping of chromosomes.
|bridge (brĭj) Pronunciation Key
(click for larger image in new window)
A structure spanning and providing passage over a gap or barrier, such as a river or roadway.


text:
Walkthrough Level B1-1 Naboo Invasion 3 star for Angry Birds Star Wars 2Home / iPhone - iPod /
This page contains Angry Birds Star Wars 2 Video Walkthroughs for iPhone - iPod called "Walkthrough Level B1-1 Naboo Invasion 3 star" and has been posted or updated on Dec 2, 2013 by AngryBirdsNest. Let us know what you think of this Video by thumbs voting. Note: This apple iPhone game app may also be compatible with the game app for apple iPad.
- Developer: Rovio Mobile
- Publisher: Rovio Mobile
- Genre: Strategy General
- Release Date: Sep 19, 2013
- ESRB: Not Set
Walkthrough Level B1-1 Naboo Invasion 3 star
Watch this step-by-step Video Walkthrough for Angry Birds Star Wars 2 (iPhone - iPod), which will help and guide you through each and every level part of this game and also assist you to find all secrets and solutions to complete this game.
Back to all Cheats
Stuck on this game? Set a specific, clearly defined question and let others answer your question or view answers to previously asked questions. If you think you are an Angry Birds Star Wars 2 expert then please try to help others with their questions.
Angry Birds Star Wars 2 - Coming Soon Trailer
- Jul 16, 2013, Views: 33
Angry Birds Star Wars 2 - Join The Pork Side Trailer
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A Grimacing Grey
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Holly Huddleston in FHMThis is a picture of Holly Huddleston in her underwear. Yowza! She's a model for the FHM lingerie gift guide.
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text: There seems to be quite a few CPers in the Great Lakes region. I was just wondering if a gathering in a central local would interest anyone. Let's say late summer/early fall. That way the heat will be dying down. I might be able to get access to a rec room with a pool. Is there any interest?


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Break point gi belt
By Jaydub
from virginia
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Comments about Break Point Jiu Jitsu Gi Belt:
Well made gi belt what else can I say it does what it's suppose to
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white belt fast shipping
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fast shipping, what i ordered.
Great belt to go with my BP gi
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Great belt to go with my BP gi, although a little stiff when I first used it, it's now getting softer and not coming undone as easy. I probably should have gone with the A3 size, but I figured to get the same size as my gi A2. Either way, very nice belt ! two thumbs up!
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Archived News (28/04/2014) : Thailand's Influenza Patients On The Rise
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text: Our Victorian-inspired porcelain dinnerware embodies both sophistication and whimsy with its fanciful edgework enrobed in a pristine white glaze or tonal shades of gray. This collection was designed so every porcelain piece—from soup bowl to dinner plate—has a unique rim design and sits perfectly together at once, yet also functions beautifully à la carte. Layer the pieces in white and gray for an exquisite tonal palette on your table. The 4-piece place setting and 16-piece set are offered all in your choice of four colors or in mixed sets that includes Steel Gray dinner plates, Fog Gray salad plates, Dove Gray soup plates and Dove Gray bread plates. The 5-piece place setting and 20-piece set are offered in white only. Microwavable and dishwasher safe. Made in France by Pillivuyt, makers of fine porcelain since 1818. A Willliams-Sonoma exclusive.


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Independent partners with HowTheLightGetsIn
Monday 24 January 2011
Independent Print Limited, the parent company of
The Independent Newspapers, has signed a media partnership with the world's first philosophy and music festival,
Held annually in Hay-On-Wye, the festival runs from 26 May until 5 June, bringing together writers, academics, philosophers and musicians including Ed Vaizey, Laura Marling, Mary Ann Sieghart, Johann Hari and Bianca Jagger for debates, talks and concerts.
Now in its third year, HowTheLightGetsIn attracted over 15,000 visitors last year and has tripled the number of events since its inception across the ten day festival to more than 140.
Is the comedy album making a comeback?comedy
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- 2 The secret report that helps Israel hide facts
- 3 'Women should not laugh in public,' says Turkey's Deputy Prime Minister in morality speech
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- 5 HSBC closes bank accounts belonging to Muslim clients in the UK
Led Zeppelin to release alternative Stairway To Heaven after 43 years
New film Old Fashioned is 50 Shades of Grey for Christians, claims its creator
Freddie Prinze Jr on 24: 'Kiefer Sutherland was the most unprofessional dude in the world – I hated every moment of it'
Guardians of the Galaxy review: A superficial and half-hearted Marvel film
R Kelly 'dropped' from Ohio music festival following backlash
The secret report that helps Israel hide facts
Woman and two children killed by mob in riots over 'blasphemous' Facebook post in Pakistan
A day in the life of Vladimir Putin: The dictator in his labyrinth
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Richard Dawkins tweets: 'Date rape is bad, stranger rape is worse'
Boozy, ignorant, intolerant, but very polite – Britain as others see us
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text:
Born in June 1964, Sam Toft's ambition when she was a little girl was to work in the post office. But through all the odd jobs she's had in her lifetime, including being a fire extinguisher salesman, silver service waitress, death grants advisor, catering manager, civil servant, student, au pair and job-seeker, she never did manage to get a position in the post office! Similarly Toft has lived in 10 English towns, 1 French town and has now returned to England, living in Brighton.
After graduating from Kingston Polytechnic with a BA in Applied Social Science, Toft drifted from the Civil Service to Catering Management, but neither fully satisfied her. Deciding that she needed a change in direction, Toft moved up to Liverpool and did a BTEC in General Art and Design at the City of Liverpool Community College where an inspirational tutor by the name of Hering gave her the confidence to fully explore her talent for drawing.
Toft began making handmade cards and wedding invitations with her illustration and caricature work. For the past twelve years, Toft has been working as a mixed-media artist, employing various materials such as oil pastels, coloured inks, scrafitto and the innovative finger-and-thumbs technique.
Toft is most well-known for her series of paintings featuring the character Mr Mustard whom she met a while back dawdling along the sea front. Mr Mustard dons a bright mustard yellow coat and is always featured with his back towards the audience, walking along the coastal scene doing various activities such as carrying balloons, walking the dog, cycling and looking up to the horizon. His two dogs a black one and a spotty Dalmatian one are never far behind him.
Toft's illustrations of cheery and Mr Mustard have appeared on numerous greetings cards and limited edition prints, and her paintings have also appeared in galleries and art fairs. Indeed, her own brand of English eccentricity sells very well both in the UK and America.
Sign up for the Easyart newsletter to take advantage of this exclusive offer and receive updates on the latest artists and collections.


text:
Hi all,
Just came back from the first day at the Lone Star Audio Fest. Of course 90% of my time was spent at the Polk Audio room showing off new Polk flagships.
I've been trying fruitlessly to find detailed pictures of LSiM online, and this was a great chance to study new design in great detail. They have a much bigger presence than pictures lead to believe. These are the most beautiful speakers Polk has ever made, and one of the nicest speakers I've seen period. The class is cut above previous LSi series and in the same league as anything I've seen under $10k. But enough with the words, here are the pictures.
Sorry for the quality: lighting was really bad and no windows. Doesn't help that I don't have the best camera out there.
Description in the order of attachments:
1. Room Setup. 2)Side view 3)Rubber surround hiding hardware attaching speaker to the front baffle. 4)Surround being placed back - simply by pushing into the corresponding grooves. 5)Sculpted base 6)Innocent Upskirt exposing two Power Ports 7)New spike detail 8)Spike detail from the top


text:
Cheap Flights from Puerto Plata to El Salvador
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text:
Difference between revisions of "GeoBeagle"
(→Importing caches for offline list)
(Explain GeoBeagle's icons)
|(2 intermediate revisions by one user not shown)
|Line 29:
|Line 29:
[[Image:Geobeaglestartscreen.png|thumb|left| First screen of GeoBeagle in version 0.7.4.]]
[[Image:Geobeaglestartscreen.png|thumb|left| First screen of GeoBeagle in version 0.7.4.]]

From here you may import a cache from any of the sites listed or press the menu button and go to the [[#Importing_Caches_for_Offline_List | cache list]].
From here you may import a cache from any of the sites listed or press the menu button and go to the [[#Importing_Caches_for_Offline_List | cache list]].
|Line 176:
|Line 178:
Alternatively you can just remember and then manually log the entry into the cache's webpage when you get home, or directly from the cache's page using your Android device there and then. As mentioned before, alternatives to SMS messaging has been requested already.
Alternatively you can just remember and then manually log the entry into the cache's webpage when you get home, or directly from the cache's page using your Android device there and then. As mentioned before, alternatives to SMS messaging has been requested already.
==Known issues==
==Known issues==
Latest revision as of 20:38, 14 July 2011
GeoBeagle is a free, open source application for the Android platform to aid users in finding geocaches and letterboxes. It enables the user to do paperless geocaching. GeoBeagle is still in Beta, which means it is still in the early stages of development and updates and changes will be frequent.
GeoBeagle officially supports finding caches online through geocaching.com and Open Cache Network, and letterboxes through atlasquest.com. It also supports GPX and LOC files from those sites for offline finds.
[edit] How to get GeoBeagle
GeoBeagle can be downloaded from the Android Market. Simply search for GeoBeagle and it will come up. Sometimes a newer test version may be available at the project's official website. It is recommended you use the official Market version unless you want to test the newest release.
The guide below represents an older version, and screen shots and features may change as new versions are released. This guide may lag behind the release version. However, the guide should still be effective for use in the newest version.
[edit] Manually installing the GeoBeagle APK file
It is generally recommended that you wait for an official release to the Market before upgrading, but if you want to use the newest test version of GeoBeagle, or the Market is having issues and you can't find it there, installing the APK file is fairly straightforward.
Locate eoeAppInstaller, or Astro File Manager on the Market and install. Download the newest APK file for GeoBeagle from the official site and put it in the Downloads directory of the SD Card. Run eoeAppInstaller or Astro File Manager and select GeoBeagle from the list (or in the case of Astro File Manager the APK file) and install. Astro File Manager comes highly recommended as it now only allows for installation of APK files, but is a full file manager allowing the user to delete, edit files, and allows the user to browse folders such as the GeoBeagle directory where pictures taken in GeoBeagle are stored.
[edit] Cost
GeoBeagle is free and open source.
[edit] Using
As noted earlier, GeoBeagle officially supports finding caches online through geocaching.com and the Open Cache Network, and letterboxes through atlasquest.com. It also supports GPX and LOC files from those sites for offline finds. This guide specifically covers caches from geocaching.com, but the basics are the same at all of them.
In all cases you will need a free membership and be signed into the site.
When you first start GeoBeagle you will be greeted by the following screen:
This screen displays information about your location fix. The heading of your phone is shown in green. Below, type of fix (network/GPS), accuracy, and time since fix are displayed.
From here you may import a cache from any of the sites listed or press the menu button and go to the cache list.
[edit] Importing an individual cache from geocaching.com
One of the features of GeoBeagle is its ability to import an individual cache from the Geocaching.com webpage. Importing a cache is not too complicated, and allows you to add a cache if you have no offline list, or if you are in an area that your offline list may not yet cover. However, it should be noted that you should generally use the Offline List option as it gives you more information, and more caches to choose from, but does require some more forethought.
First select geocaching.com from the main page and it will bring up a search for your coordinates.
A couple notes. The Icons tell what kind of cache, we see 3 regular caches here, and one mystery/puzzle cache, another common ones not seen here is mutli-caches, virtual, EarthCaches and many other types. The (1.5/1.5) is how difficult the cache is to find, followed by how difficult the terrain may be. With the four we see above, they are all fairly easy, and the terrain in each case isn't too hard to cross. The icon below the difficulty ranking is the size of the cache. At the far left is really small, magnetic key holders, film canisters and smaller, for you first couple of caches, you would probably want to skip this size. At the far right are large ones such as ammo boxes. Anything from the third size on up to the large should be good for your first couple caches.
From the above we'll select Trump Hotel for TB & GC. Once we get to that page we read the description as it will give you more details about the cache, such as history of the location, the cache, and perhaps clues as to what you are looking for. Next we come to the map and an area where we can select what we would like to open it up in, we'll be back to this in a moment. Below all those links is a hint if there is one. This will normally be encoded. There is a simple guide near it on how to translate it. Below that will be the logs for that cache. We'll talk more about the log later. In short the log tells if somebody found it or not, and they typically thank the person for the cache, and perhaps give other details, sometimes they may contain spoilers so watch out. Read a few logs for a few caches to get an idea of what you can say when you log your find.
Back to the map selection. We want to select Google Maps. When we do, we'll be asked what we would like to open it up in, select GeoBeagle, this will import the cache ID and coordinates into GeoBeagle. (Note: This doesn't appear to work when using the newer Dolphin web browser for Android. Selecting Google Maps from the cache information page bypasses the "open with" step and opens the map on the Google Maps website.)
After clicking the GeoBeagle above, you end up with is something like the below:
You are at the center of the radar/compass at the top; the green dot would be the cache location. The distance to the cache is 1.5 miles (by default GeoBeagle is set to metric we will cover how to get to US Imperial units in a moment). The accuracy in this shot 105 yards (this shot was taken deep inside a house, your accuracy will normally be much better outside, also the distance to the cache effects the accuracy). The accuracy can narrow down as much as 2m. The accuracy will be important once your distance is inside the accuracy range. The more cover, that is the more trees, or other objects that obscure your view of the satellites, the less accurate your Android device will be. This is through no fault of GeoBeagle, but is the nature of GPS devices. Even with clear skies above you, tall buildings or trees nearby may scatter the signal.
To change from metric to Imperial units by clicking the menu button > setting and checking "Use Imperial System". Version 0.7.9 also adds the ability to used cardinal directions (N, S, SW, E, etc.) instead of arrows in the cache list in the same settings menu.
Generally, you navigate yourself to get the green dot (the cache location) in the center and search out to the edges of the accuracy range. If you click the radar/compass it will take you to another radar screen (this one too allows for Imperial or Metric). Keep in mind also that the person hiding the cache may had accuracy issues when hiding. See How to get good coordinates (when hiding) for details on how they try to get accuracy, and How to get good coordinates (when finding) for some hints on when finding.
Selecting Map will provide you a Google Map of the area with the selected cache at the center. Other nearby caches will also show up. Clicking on them will take you to that cache's page. Click an empty area of the map to bring up the zoom in/out buttons.
You will likely use the radar and the map both to take you to your cache.
Selecting Web Page from the screen will take you back to the web page for the cache you are looking for where you can read the details; see a hint if there is one, and read the logs that other people gave for it.
GeoBeagle cannot automate the above due to Groundspeak's (the owners of geocaching.com) terms and conditions. There are plans in place to make the webpage easier to navigate, that is fit the Android's screen better, and may have other stuff to help you find the correct link easier, but may not do much more beyond that as to avoid violating any rules.
An important note: While searching for the cache, you must try to be discrete so that people nearby don't know you are searching for a cache. If you find it, you must attempt all the more to be discrete to remove it and open it. People who don't know what you are doing are called Muggles, an older term adopted in the Harry Potter books for non-magical people. See the geocaching.com website for hints on how to keep others from knowing what you are doing. A number of caches have been destroyed by people being afraid of what they may contain or simply stolen.
If you find it, you will log it as Found. Once found, open the cache, sign the log book with the date and your geocache.com username or id. If you take something, it is a common courtesy to be sure to leave something of equal or greater value. Close the cache up tightly, and re-hide the cache in the same spot, putting anything back over it that may have been there before to restore it to the same condition as you found it.
If you searched and searched for the cache but had no luck, you will note it as a Did Not Find (DNF). It is possible the cache has been removed, destroyed, stolen, or more likely you simply didn't find it. Don't worry, even expert geocachers sometimes have to return to a cache 5 or more times to find it if it is a tricky one.
(Skip to Once You Found or Did Not Find the Cache if you do not need to know how to use the offline cache list feature at this time.)
[edit] Importing a LOC, GPX or ZIP file from email
There is a known issue with the built in GMail application in saving LOC, GPX and ZIP file attachments. However, access one's email account through the web browser works fine. Simply save download the attachment and follow the instructions for Importing Caches for Offline List below.
[edit] Importing caches for offline list
Once you are ready to move beyond the starting stages of geocaching you will want to start using the offline list feature of GeoBeagle. For this you will use your PC and web browser. You will also need the USB cable that came with your Android.
At this time there are two types of files you can import into GeoBeagle for geocaching. Which one you will use will depend on your membership level at geocaching.com. If you have a basic membership you will be limited to the Basic Membership method, if you have paid the small fee to become a premium member, you will be able to take better advantage of the tools available to premium members, and get more information on the detail screen of GeoBeagle which will aid you in your quest for caches.
GeoBeagle offers no limit to the number of caches you can load in; however, your Android device may have issues with too many at one time depending on the device, the amount of other software installed and a number of other factors.
With both methods you need to be logged in.
[edit] Basic membership
The first thing to do is search for caches near you, or near where you will be geocaching. Your search may turn out like this (this is my search near me; the exact caches near you will differ).
With the .LOC file that the methods below give you, you will be limited to the cache name, waypoint name, and its coordinates. With the .GPX file you get with the Premium membership you also get details, lots, hints, what Travel Bugs it has if any and more.
You can select all the caches on the page by checking the box at the top and deselect ones we don't want from there, or select as many as you want by checking the ones you want to download. The option to send to GPS option doesn't work for Android devices yet, this may change if/when Garmin releases their Android device, though it may not support all Android devices at that time.
You can select all the caches on the page by checking the box at the top and deselect ones we don't want from there, or select as many as you want by checking the ones you want to download.
Once you are done selecting all the ones you want on that page, click Download Waypoints button shown above.
You can then download the .LOC file for that page which will hold all the ones selected. You do this for each page that has caches on it that you are interested in.
You can also download a .LOC file for just a single cache from the cache's page
Notice there is an option to Send to Phone on the cache's page. At the moment this works only with the iPhone and select others using Trimble software.
Once you have the .LOC file, or files downloaded, it will become time to copy them to your phone's SD card, which I will detail in its own section. If you have more than one, you may wish to combine them into one file. There are several programs that allow you to do this, chief among them GSAK (Geocaching Swiss Army Knife), and is a must have tool for all serious geocachers.
[edit] Premium membership
At the Premium Membership level, on the Cache's detail page you can select the GPS eXchange File option. This will give you far more details about the cache.
You can also use the Download Waypoints option at the bottom of the page, but this will limit you to just a .LOC file. If you want to have more than one geocache in your GPX file, you will need to build a Pocket queries.
To build a Pocket Query, go to your Profile and scroll down until you are near the bottom, where you will select Build Pocket Queries from the Premium Features.
[edit] Hooking up your Android and copying the files
You will hook you your Android with the USB cable provided with your phone. You may or may not be able to use a USB cable that you may already have on your PC to hook up to other phones, cameras or such devices. Once you hook up your phone your Android will notify you have USB connected, slide the notification bar down and select the USB connected notification.
This will bring up the option to Mount or Don't mount the SD card. Select Mount. This will allow your PC to access the SD card as though it was a removable drive. The first time you hook the phone up, Windows may need to run through the New Hardware detected wizard. Unless you are going to be developing applications yourself, just let it select the best drivers for it and it should give you the drive. The full details of that procedure are a bit beyond this guide.
When you have everything hooked up, navigate to the Download directory of your phone and copy the .LOC, .GPX or .ZIP files to that location.
When you are done, you will slide the notification bar down, select the USB connected notification again and select Unmount. Once it looks done you can disconnect the USB cable.
In GeoBeagle, select Offline List, which will bring you to a new screen. Push the menu button on the phone and you will get the option to sync to the SD card.
Choose "Sync/sdcard/download" and it will find the .LOC/.GPX/.ZIP file(s) and bring them in.
Notice there is also an option to Add My Location. This is helpful if you park somewhere and want to be able to find your way back. Your screen will end up like the below:
To select a cache, just click it and it will return you to the main screen.
The Details screen is now available, and will give all the details that the file allows, which in the case of GPX files will be the full details as seen on the cache's web page.
If you import a second LOC, GPX or ZIP file, GeoBeagle will only add the new caches not already in its database.
[edit] Clearing the offline list and deleting individual caches
If you wish delete an individual cache, long click on the cache on the list and it will give you the option to delete it.
If you wish to clear the full offline list, delete the LOC, GPX or ZIP file from the SD Card. Then sync to the card from GeoBeagle as if there was a list. It will clear the list and tell you there is no caches.
[edit] Once you found or did not find the cache
GeoBeagle support the logging of finds using SMS Text Messaging or to a text file on your sd card. only at the moment. The next few paragraphs are for those who are new to geocaching, if you have a few caches under your belt feel free to skip to the Logging using SMS Text Messaging or Logging without using SMS Text Messaging.
Look at a few logs for caches before you head out to see what people normally put in a log. If you found it you will normally thank the person for the cache and perhaps say a few quick things about your finding experience and make a note you found it with GeoBeagle. If you didn't find it, you may wish to log it, especially if you are sure you were in the right spot and spent a good bit of time looking for it as it may have been lost and lots of Did Not Finds in a row from different people will let the owner know they may need to check on it.
If you do find it, there will normally be a log, either a notebook or piece of paper, or something to write the date and your GeoCaching name in, sometimes if the log is big enough you can include more. Sometimes you will need your own pen, so always keep a pen with you.
Also, if you do find it, there may be items in it, these are for equal or greater trade. That is, you drop off an item of equal or greater value for what you are taking out. The exception to this rule are Travel Bugs, GeoCoins and other trackable items. These items are meant to travel from geocache to geocache. If you don't think you will be able to move it in a reasonable time, you can still log the fact that you Discovered it, leave it, but write the number down on a piece of paper that you have on you (travel bug management has been requested for GeoBeagle so you wouldn't need a piece of paper). When you get home you can log your discovery. Trackable items often have goals, do your best to make it achieve its goals. Presently you will need to visit the cache's page when you get home (or via your Android device) and manually remove the trackable item from the cache and manually insert it to the cache you drop it off at.
FWGB is Found With GeoBeagle. It is generally nice to say if you found it with GeoBeagle using the abbreviation or the full phrase. TFTC is Thanks For The Cache. See the http://www.geocaching.com/about/glossary.aspx for other common abbreviations.
[edit] Logging using SMS text messaging (US only)
Once you find the cache you push the menu button and it will bring up a choice to send a Found or DNF to the geocaching.com page for that cache. These will be sent via an SMS text message. To setup this service you must visit http://coord.info/textmarks.aspx for full instructions. The service is free, however any SMS fees your provider may charge will apply. Also the TextMark service sends ads (only in reply to your message, they do not send others unsolicited), neither Groundspeak (the owners of geocaching.com), GeoBeagle nor any other geocaching application that uses the service has any control over the ads.
The message you receive from textmarks.com with your device identifier and password can be confusing. Your device identifier will have the form "TM#1234567" (including the "TM#" prefix), even though only the "1234567" part is linked in the message.
A key advantage of the service however is that if you go to http://www.geocaching.com/my/sharing.aspx you can set it up to use your Twitter account to send Tweets about your finds/DNF's and even if you are going to or leaving a cache (and if you have a Facebook account tied into your Twitter account, it will update with that info as well).
[edit] Logging without using SMS text messaging
Alternatively you can just remember and then manually log the entry into the cache's webpage when you get home, or directly from the cache's page using your Android device there and then. As mentioned before, alternatives to SMS messaging has been requested already.
[edit] Cache Icons
To keep its intellectual property free, GeoBeagle uses its own cache icons.
Error creating thumbnail: Unable to save thumbnail to destination
|Traditional Cache
Error creating thumbnail: Unable to save thumbnail to destination
Error creating thumbnail: Unable to save thumbnail to destination
|Mystery/Puzzle Cache
Error creating thumbnail: Unable to save thumbnail to destination
|Letterbox Hybrid
Error creating thumbnail: Unable to save thumbnail to destination
|Event Cache
Error creating thumbnail: Unable to save thumbnail to destination
|Mega-Event Cache
Error creating thumbnail: Unable to save thumbnail to destination
Error creating thumbnail: Unable to save thumbnail to destination
|Virtual Cache
Error creating thumbnail: Unable to save thumbnail to destination
|Webcam Cache
[edit] Known issues
Below are some known issues. Other may be followed at the issues tab of the official site and the program's group page. Should you come across something that crashes GeoBeagle and isn't covered on those two areas, download Log Collector (from two forty four a.m. LLC as there are two programs doing the same thing, but this is the one the team uses, in theory both do the same thing) from the Market. Recreate the problem with GeoBeagle and then use Log Collector to send the information to the GeoBeagle team, along with any additional information you can provide, such as how to recreate the issue (what you were doing when it crashes).
[edit] Can't download LOC or GPX files directly from geocaching.com in default Android browser
There is a bug in the default web browser that prevents it from importing LOC and GPX files directly from geocaching.com (http://code.google.com/p/android/issues/detail?id=1780). You may download at your PC and follow the above steps, use Opera for the Android or email them to you and access the email though the web client (another issue with the default Android GMail application prevents it from showing the files, so only the web client works).
Can someone take a look at what GCDROID (beta) is doing to allow that application to directly download to phone. Maybe the same implementation can be made with GeoBeagle.
[edit] Can't download LOC, GPX or ZIP files from built in Android Mail or GMail applications
If someone knows a fix for this, or if Cupcake fixed it, please note it here. Right now the best option is to access your Gmail from the web browser, where it will then let you download the attachment.
[edit] Location on Map is off
This issue has been fixed and should no longer apply, upgrade to the newest version. For legacy sake I'll leave this here for now. This is a Google Maps issue and not GeoBeagle and the Google Maps team is looking into it. The location on the compass/radar is correct.
[edit] Reception
GeoBeagle has generally been fairly well received with many of the issues are being addressed rapidly. Many of the complaints have been in regards to the user interface (UI), which is undergoing a refit to make it more user friendly. Even fans of the program admit that the UI was clunky, especially for beginners, this has been addressed some. With some bug fixes, this is primary focus of the current set of updates before returning to feature requests.
There have also been complaints that it is largely a wrapper for geocaching.com; however, that doesn't take into account the offline list abilities of the program.
[edit] Further notes
GeoBeagle, as noted before is still in beta and many of the features and screen shots above may change rapidly as the program progresses. It is expected that the next major update will feature UI improvement. [1]
This guide may lag behind releases as it is not maintained by the developers but fans of the program.
GeoBeagle is the successor to GeoBrowse (and another app that was never released).