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text: Thief River Falls - Elayne SandahlThief River Falls, MN age 87, died on Monday, July 1, 2013 at her home surrounded by her loving family.Funeral services will be held at 10:00 AM on Friday, July 5, 2013 at Zion Lutheran Church in Thief River Falls, MN with Rev. John Golv officiating. Burial will follow at Greenwood Cemetery in Thief River Falls, MN.Visitation will be held from 5:00 PM until 8:00 PM with a 7:00 PM prayer service on Thursday, July 4, 2013 at Johnson-Green Funeral Service in Thief River Falls, MN. Visitation will also be held from 9:00 AM until 10:00 AM on Friday at Zion Lutheran Church.Elayne Maxine Green was born on March 11, 1926 in Newfolden, MN the daughter of Olger and Agnes (Westman) Green. She was baptized into the Lutheran faith on March 14, 1926 in Newfolden, MN and confirmed on October 20, 1940 at Bethlehem Lutheran Church in Newfolden, MN. Elayne graduated from Newfolden High School in 1944 and Moorhead Teachers College in Moorhead, MN in 1946. In the fall of 1946, Elayne began her teaching career in a one room school in Lake Bronson.On August 16, 1947, Elayne was united in marriage to Allan Sandahl and the couple made their home in the Lake Bronson area. To this union five children were born, Bruce, Neal, Steve, Jerry and Nancy. In 1959 the family moved to Thief River Falls and Elayne taught at Knox Elementary School. While continuing to teach and raise her family, Elayne attended Bemidji State College and graduated in 1970 with a Bachelor's Degree in Education. After teaching for forty two years, Elayne retired in 1989.Elayne loved spending time with her family and fishing at their summer cottage at Lake Bronson. She enjoyed traveling with her family, reading, bird watching, nature, daily newspaper puzzles, crossword puzzles, needlework, Sudoku, and was a sports fanatic never missing a Viking or Twins game. Her favorite was watching her kids play sports and later her grandchildren in their sports. Elayne was a member of Zion Lutheran Church in Thief River Falls, and was active in the Rebekah Circle, Sharing Servants and quilting.Survivors include children, Bruce (Diane) Sandahl of Lancaster, MN, Neal (Lana) Sandahl of Thief River Falls, Steven (Cindy) Sandahl of Warroad, MN, Jerry (Shawn) Sandahl of Thief River Falls and Nancy (Guy Finstrom) Sandahl of Thief River Falls; grandchildren, Sonja (Kevin), Rich (Connie), Mike (Carlee), Alex, Erica, Jared, Carli, Ryan (Danielle), Kelly (Becky), Angie (Jake); 18 great-grandchildren; sisters-in-law, Marge Green, Delia (Don) Nelson, Arlean (William) Kropelnickie; her cat, Chloe; and many nieces, nephews, relatives and friends. She is preceded in death by her husband, Allan on October 27, 1999; grandson, Carl on July 1, 2013; brother, Orin Green on March 22, 2005; parents; sisters-in-law, Doris Williams and Grace Kohout; brother-in-law, Gordon (Audrey) Sandahl.Condolences may be sent to the family at www.johnsonfuneralservice.comAccompanist, Phyllis DalagerSoloist, Diane Johnson "Precious Lord Take My Hand" & "The Lord's Prayer"Congregational Hymns, "Amazing Grace", "The Old Rugged Cross", "Beautiful Savior"Pallbearers, Bruce Sandahl, Neal Sandahl, Steve Sandahl, Jerry Sandahl, Nancy Sandahl, Carter GreenHonorary Pallbearers, Elayne's Grandchildren & Great-grandchildren


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The forums have been moved to a new software. All data till march 30 has been moved over. You can start using them. You should be able to login with the same user IDs and passwords as on the old forums. The old forums will be available as ''read only" under forumarchive.immigration.com.
Rajiv hosts a free community conference call every other Thursday at 12:30 p.m, EST. You can post your questions in the conference call forum and dial into the call at (202)800-8394. Next call is on June 19, 2014.
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Discussion in 'China - Visiting, Living in, Moving to or Moving F' started by ninasen, Oct 12, 2011.


text: Compare Brand New Fiat 500l Car leasing offers from a Fiat broker. All Fiat 500l lease cars are brand new unless otherwise stated. To lease a Fiat 500l just contact the Fiat dealer direct. All Fiat 500l specifications are available, contact a Fiat dealer for individual quotations if no Fiat 500l specifications are listed that you require. To customise the Fiat 500l contract hire quote to your specific needs please contact the dealer direct, all Fiat 500l new lease car prices are displayed with a 3+ scheme (3 payments upfront) however other lease deals are available on request.


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Lamech wrote:But she can't croak because of Jeffs fate spell. Hmm... maybe she acts as a bad luck charm. She is okay, but fate takes out her allies out of spite/making someone pay.Sieggy wrote:What bad luck? The dwagon croaked, not her!
Numbers are just 'borrowed'...she may be taking them from her allies closeby!


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Aired: 04/19/2011 | Views: 92,449 | Comment
Ton and Allen head to Ft. Lauderdale to face off against a major auction player. They uncover a retro Williams Disco pinball machine, an 1898 saloon dice gambling device, and put a vintage talking breathalyzer to the test. Auction... (21:00)
Allen and Ton head to an early-morning auction in Stanton, CA and go toe-to-toe with one tough mother! The guys uncover a vintage Shooting Star carnival game in need of restoration and a professional MMA octagon fighting cage.
Aired: 11/29/2011
Ton and Allen travel to a container auction in San Diego and encounter some reckless spenders. They discover a "laser tag" system used for military training and refurbish a 1970's-era Fighting Chair used for big-game fishing.
Aired: 11/22/2011
Allen and Ton are back in LA for a high-end storage auction and score an autographed 1960s Bob Shaw Swing Gate tattoo machine. Later, the guys uncover a Terry Ives competition chainsaw and a six foot chainsaw-carved cedar bear.
Aired: 11/15/2011
Allen and Ton head to San Diego and face off against a high roller. They discover a rare 1950s Master Pitch baseball machine and a 1980s Jaws of Life tool used by rescuers to pry open cars.
Aired: 11/8/2011
Allen and Ton head to the playground of the stars, Palm Springs, for a heated desert auction. The guys roll out a '70s sandrail dune racer with rally hemi heads and a 1965 replica Mustang pool table.
Aired: 11/1/2011
Allen and Ton head to a container auction in Whittier, CA where they take on an old foe. The guys uncover a mint 1800s French "Harmonica Pistol" and a collection of '90s remote controlled combat robots.
Aired: 10/25/2011
Ton and Allen head up the Pacific coast to Oxnard, CA. They discover a 1940s embalming pump and one of the first electric bone saws. Later, the guys find a custom-built shark cage, but can this item keep the sharks at bay?
Aired: 10/18/2011
In a major Vegas auction, Allen and Ton take on some serious gamblers. The guys score a 1953 Chevy-inspired bumper car, a stash of M16 30-round magazines, and a set of homemade aerosol-powered spud gun potato launchers.
Aired: 09/13/2011
Ton and Allen head to the Beverly Hills of Orange County, Anaheim, and score a 1970s El Toro mechanical bull used to train bull riders, a silver WWII era banjo, and a collection of 1800s handcrafted hunting duck decoys.
Aired: 09/6/2011
In Sin City, the Auction Hunters gamble for some big units and score a 1974 death-defying Zig Zag magic sword box and an ultra-rare 1910 poster of the infamous magician Chung Ling Soo.
Aired: 08/30/2011
The guys face off against a hardened opponent in the port city of Long Beach and score a 1970s Z-Flex Jimmy Plumer Poolrider skateboard with artwork by Doug Smith and a Kevlar bulletproof vest with a matching helmet used by S.W.A.T. teams.
Aired: 08/23/2011
The guys head to Hollywood to score it big and uncover an 1870s French Jarre Dolne Knuckle Duster revolver-knife-brass knuckle combo and a 1980 autographed Raging Bull movie poster.
Aired: 08/16/2011
Allen and Ton travel to Dallas and face off against Texas' most elite buyers. The guys uncover a military-grade Tomahawk cruise missile jet engine and a century-old handcrafted wild west cowboy saddle.
Aired: 08/9/2011
The guys head to the industrial hub of LA to score some heavy machinery and unearth a 1981 Bobcat 743 Frontloader, one of the first powered by a diesel engine and a trench-defending WWI German Sturmtrupp helmet bashing mace.
Aired: 08/2/2011
At one of the nation's oldest storage facilities south of Boston, Allen and Ton are on the hunt to find some of America's earliest treasures. The guys uncover an 1800s blackpowder whaling harpoon, and a Betsy Ross American flag.
Aired: 07/26/2011
Allen and Ton head to Ontario, CA for a major auction and go head-to-head with some high rollers. The guys uncover a scale RC Viper FanJet aircraft with a powerful jet engine and a 1920s Gundlach Korona large format field camera used for international photography expeditions.
Aired: 07/19/2011


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Save The Lost - Today's Christian Videos
You've Probably Seen This Classic Movie 100 Times. But You've Never Seen It Like THIS! - @hulahan
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These 2 Girls Are Turning The Tables And Taking A Stand For Women With Their Hilarious, Country Song - @hulahan
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When This Pup Made His Baby Human Cry, He Felt Terrible. How He Apologizes Is Just Too Cute! - @hulahan
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Little Alexa Gave 1 Fiery Performance That Had The Whole Crowd On Their Feet - This Girl's Got It! - @hulahan
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Press the button below if you liked this video! Thank you! =D
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Posted By hulahan 2010-10-02T02:22:26
A very cool video portraying our mission as Christians to save the lost. Done by Salomon. Twitter: salomonligthelm
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I like them!!!
I like them!!!
They are, indeed.
Absolutely beautiful!
A good rant is cathartic. Ranting is what keeps me sane. They always come from a different place. Take the prime minister, for example. Sometimes when I rant about him, I am angry; other times, I am just severely annoyed - it's an important distinction. - Rick Mercer
Another piece of happy news: my coworker who's gravely ill in France just emailed me and said he's up for Skype-crashing the wedding! He can only think week-to-week, but he's aiming for next Saturday!
Now, to either get Skype to work on my coworker's Android with unlimited data, or to recruit my sister's uber-hackery bf to tether something with his iPhone...But we are going to make this happen!
It's amazing that people can will themselves to live for something while so ill, isn't it?
"Nature is a damp, inconvenient sort of place where birds and animals wander about uncooked."
from Speedy Death
Anita, that would be wonderful. I'll send good thoughts to France for your friend.
So I just got home from a wedding that included an interpretive dance. As part of the ceremony.
one of my favorite weddings I've attended had the officiant do a live rendition of "Sweet Transvestite" in full Frank N Furter drag after the ceremony (with the bride, groom, and wedding party providing backup). Officiant wore a suit to do the ceremony though
Q: Why can't I read the competition threads?
A: Competition forums on the board are available to those with a Season Pass or a premium membership How to View Kiss & Cry
The groom's sister, allegedly a professional ballerina, performed the dance. It was mostly tendus and arm waving and rapid running in circles around the "happy couple". I have taken about a year and a half of adult beginning ballet and am fairly certain I could have performed that choreography. We were told it was symbolic of the music that the bride and groom heard in their heads before they met and how they found each other across a room and began to dance because their music was the same. The ceremony also included their mothers each having a turn reading a rather eulogy like tribute to their respective children. The bride (the theatre person of the pair) sat there making very large and dramatic and possibly rehearsed facial expressions in response to everything. The vows were all about having adventures and being fans and finding mischief. (Good luck with that sustaining a marriage in the long term). I cannot even begin to describe the music. Most pop songs common at weddings do not translate well when performed as operatic arias by Miss Iowa (and we knew she was formerly Miss Iowa thanks to the bios on the back of the "playbill"). There were also costume changes for the dancer and the officiant (the bride's sister ordained on the web last month). And they tied a knot in some rope to symbolize the unity of the community. At the end, her sister pronounced them "a happy couple".
And the reception was in the theatre lobby which does not have room for tables, chairs or people to do anything but go into the theatre. There was apparently "entertainment". But we didn't stay long enough for that. A picture on FB this morning appears as if their dog was involved in the entertainment.
A "new age" ceremony?
I'm all for modern touches; but, prefer a little more tradition than that.
I truly went just for the entertainment. The bride is an acquaintance of mine as are both of her parents and her mother is a good friend of my mother-in-law. I was my sister-in-law's plus one. My mother-in-law, the friend who was her plus one (father-in-law didn't want to go near this, he is very traditional), and I were enjoying the absurdity of it all, while sister-in-law (as my husband predicted) was all weepy and proclaiming it the greatest wedding ever.
Wow..... While I am glad that the couple made their ceremony "their own", I think it would have been hard for me to keep from laughing. And I think I would have stayed for the entertainment, just out of curiosity. Please try to find out more about how the dog fit into it.
I will not complain ever again about my family's weddings.
I would have loved to see that kind of offbeat wedding.
The bride's mother used some humor in her "tribute" talk. Then she felt bad and asked us if we thought it was inappropriate at the reception. She had been told it was to be "solemn". I told her this thing needed some levity, her response, "true, and people needed an excuse to laugh since I followed THAT DANCE".
A lot of the "ceremony" would have been lovely in a different context. The words from the mothers would have been nice at a rehearsal dinner or in shortened form as a toast at the reception. And the theatrical touches (since the bride works in theatre) would have been cute in the context of just the reception--having a "playbill" with the menu or something like that. But in the way they did it, it was all just over the top.


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Whispri wrote:I bet ten quatloos that Wanda poses as a different type of Caster while serving at Faq.
I bet ten quatloos that Wanda creates at least one Golem that is powerful enough to count as a Heavy, without the use of Scrolls, prior to Book 1.
And I bet ten quatloos that Jillian pops in Wanda's personal space.
You're on. By the way, I take the first to mean that she poses to everyone - not just to someone, sometime. That I wouldn't bet against, what with Jack around.


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Could I Be Pregnant? Community
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I am now on CD51 and still no sign of an AF. I have tender breasts, occassional heartburn and queaziness. My stomach has gotten really tight and TMI I am A Lot more gassy than I usually am and have been that way for 3 weeks or more. I don't really have I guess sticky discharge but certainly more than usual. I have taken 3 tests now and all of them say Neg, but I know something is up! I finally called the dr today and the nurse is supposed to call me back tomorrow to talk about the possibilites of whats going on. DF and I are excited at the possibility we just wanted to see if anyone else had this happen.
1. You did not ovulate and usually no ovulation means no period. This will happen to most women at least once in their lives.
2. You are pregnant and not showing on the tests. There are some women who, for whatever reason, do not show on pregnancy tests and have to have a blood test to confirm pregnancy.
I understand DF being scared, I would be too. We have been having some financial difficulties lately, so he's really being more resonable. But if I AM I AM lol! I'm just sad because I don't Feel preggers anymore, not like I did... Not that I Really know what it feels like, if I am this would be my first. I don't know what to do.
Well, I don't know what this means or if it will get heavier but did start spotting today. No cramps or anything so I don't know if its AF yet or what. Kind of sad, but maybe if it is we can get back on track and things wont be so confusing!
If you have to go back to the dr, make sure to ask them why they aren't doing a pregnancy test on you, they may tell you something that they know that you may not yet. But I am sure if there was anything wrong they would have already told you.
Don't you hate how our bodies can be so confusing!!!
Keep us updated!
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Cilantro-Lime Garlic Chicken and Mango Kebabs photographed in Washington, D.C. Tableware from Crate and Barrel.
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Ford, Johnnie (2013)
Case report and literature review of a dissecting thoracic aneurysm in a 16-year-old boy presenting to the emergency department. The Journal of Emergency Medicine, Available 2 Dec 2013. Bharat Kothakota, Johnnie Ford.
Foster, Altreisha (2013)
Reduced sensitivity of the ferroportin Q248H mutant to physiologic concentrations of hepcidin. Haematol., Vol.98, No.3 (2013): 455-463. Sergei Nekhai, Min Xu, Altreisha Foster, Ishmael Kasvosve, Sharmin Diaz, Roberto F. Machado, Oswaldo L. Castro, Gregory J. Kato, James Taylor, Victor R. Gordeuk.
Francis, Nadia (2013)
"Pollical palmar interosseous muscle" (musculus adductor pollicis accessorius): Attachments, innervation, variations, phylogeny, and implications for human evolution and medicine. Journal of Morphology,Vol.274, No.3 (2013): 275-293. Gaelle Bello-Hellegouarch, M. Ashraf Aziz, Eva M. Ferrero, Michael Kern, Nadia Francis, Rui Diogo.
Frederick, Wayne AI (2013)
A 12-year trend in radical mastectomies in the United States: An inpatient database review. Journal of Surgical Research, Vol.179, No.2 (Feb 2013): 186. I.D. Ehanire, O. Yerokun, Tolulope A. Oyetunji, Wayne I. Frederick, S. Horton, LaSalle D. Leffall Jr, L. Wilson.
Fullum, Terrence M (2013)
Predictors of postdischarge complications: Role of in-hospital length of stay. The American Journal of Surgery, Vol.205, No.1 (2013): 71-76. Tolulope A. Oyetunji, Patricia L. Turner, Sharon K. Onguti, Imudia D. Ehanire, Forrestall O. Dorsett, Terrence M. Fullum, Edward E. Cornwell III, Adil H. Haider..
Fullum, Terrence M (2013)
Effective weight loss management with endoscopic gastric plication using the StomaphyX™ device: Is it achievable? Surgery for Obesity and Related Diseases, Vol.9, No.1 (2013): 113-117. Sharon K Ong'uti, Gezzer Ortega, Michael Onwugbufor, Gabriel D Ivey, Terrence M Fullum, Daniel D Tran.
Fullum, Terrence M (2013)
Surgical management of complicated diverticulitis: A comparison of the laparoscopic and open approaches. Journal of the American College of Surgeons, Vol.216, No.4 (Apr 2013): 782-788. Tafari Mbadiwe, Augustine C. Obirieze, Edward E. Cornwell, Patricia Turner, Terrence M. Fullum
Fullum, Terrence M (2013)
Open reduction internal fixation versus hemiarthroplasty versus total hip arthroplasty in the elderly: A review of the National Surgical Quality Improvement Program database. Journal of Surgical Research, No.181, No.2 (2013): 193-198. Michael A. Fisher, Jarrod D. Matthei, Augustine Obirieze, Gezzer Ortega, Daniel D. Tran, Daniel A. Carnegie, Patricia L. Turner, Terrence M. Fullum, Marc E. Rankin.
Fullum, Terrence M (2013)
Surgical management of esophageal diverticulum: A review of the Nationwide Inpatient Sample database. Journal of Surgical Research, Available online 2 June 2013. Michael T. Onwugbufor, Augustine C. Obirieze, Gezzer Ortega, Delenya Allen, Edward E. Cornwell III, Terrence M. Fullum.
Fullum, Terrence M (2013)
Open versus laparoscopic hiatal hernia repair. Journal of the Society of Laparoendoscopic Surgeons, Vol.17, No.1 (2013): 23-29. Terrence M. Fullum, Tolulope A. Oyetunji, Gezzer Ortega, Daniel D. Tran, Ian M. Woods, Olusola Obayomi-Davies, Orighimisan Pessu, Stephanie R. Downing, Edward E. Cornwell III.
Fullum, Terrence M (2013)
Ureteral injury after laparoscopic vs open colectomy: An analysis of NSQIP. Journal of the American College of Surgeons, Vol.217, No.3, Suppl. (Sept 2013): S23. Syed Nabeel Zafar, Chiledum A. Ahaghotu, Danier Moore, Gezzer Ortega, Mark D. Williams, Pamela W. Coleman, Edward E. Cornwell III, Daniel D. Tran, Terrence M. Fullum.
Fullum, Terrence M (2013)
Is laparoscopy a risk factor for bile duct injury during cholecystectomy? JSLS, Vol.17, No.3 (July-Sep 2013): 365-70. Terrence Fullum, Stephanie Downing, Gezzer Ortega, David C. Chang, Tolulope Oyetunji, Kendra Van Kirk, Daniel Tran, Ian Woods, Edward E. Cornwell III, Patricia Turner.
Fullum, Terrence M (2013)
Surgical management of esophageal diverticulum: A review from the Nationwide Inpatient Sample. Journal of Surgical Research, Vol.185, No.1 (2013): 120-125.. M.T. Onwugbufor, D. Allen, A. Obirieze, Terrence Fullum.
Furbert-Harris, Pauline (2013)
Identification of novel DNA-methylated genes that correlate with human prostate cancer and high-grade prostatic intraepithelial neoplasia. Prostate Cancer and Prostatic Diseases, Vol.16, No.4 (2013): 292-300. J M Devaney, S Wang, S Funda, J Long, D J Taghipour, R Tbaishat, Pauline Furbert-Harris, M Ittmann and B Kwabi-Addo.
George, J (2013)
Retrospective outcomes review of laparoscopy training at a small private hospital in the Caribbean Islands. Journal of Minimally Invasive Gynecology, Vol.20, No.6, Suppl. (Nov–Dec 2013): S152. S.J. Martin, O. Valle, K.S. Smith, J. George, E.T. Bennet, A. Scholar-Shepherd.
Gillum, Richard F (2013)
Religious behavior, sleep quantity, sleep quality, and sleep disorders in American adults. J Behav Health Serv Res., Vol.40, No.1 (2013): 133-134. Richard F. Gillum.
Gillum, Richard F (2013)
A new decline in hospitalization with atrial fibrillation among the elderly. The American Journal of Medicine, Vol.126, No.5 (2013): 455-457. Adebayo Arowolaju, Richard F. Gillum.
Gillum, Richard F (2013)
Medicating race: Heart disease and durable preoccupations with difference. Annals of Epidemiology, Available online 20 August 2013.
Gillum, Richard F (2013)
From papyrus to the electronic tablet: A brief history of the clinical medical record with lessons for the digital age. The American Journal of Medicine, Vol.126, No.10 (Oct 2013): 853-857.
Gnadt, James W (2013)
Tectal etiology for irrepressible saccades: A case study in a Rhesus monkey. F1000Res. Vol.2, No.1 (10 September 2013): Article number 85. James W. Gnadt, Noto CT, Kanwal JS.
Gondré-Lewis, Marjorie C (2013)
Prenatal nicotine and maternal deprivation stress de-regulate the development of CA1, CA3, and dentate gyrus neurons in hhippocampus of infant rats. PLOS One, Vol.8, No.6 (2013): e65517. Hong Wang and Marjorie C. Gondré-Lewis.
Gordeuk, Victor R (2013)
Polycythemia due to Croatian homozygous VHL (571C>G:H191D) mutation has a different phenotype than Chuvash polycythemia (VHL 598C>T:R200W). Haematol, Published online before print Feb 12, 2013. Nikica Ljubas Tomasic1, Lucie Piterkova, Chad Huff, Ernest Bilic, Donghoon Yoon, Galina Miasnikova, Adelina I. Sergueeva, Xiaomei Niu, Sergei Nekhai, Victor Gordeuk, Josef Prchal.
Gordeuk, Victor R (2013)
The relationship between the severity of hemolysis, clinical manifestations and risk of death in 415 patients with sickle cell anemia in the US and Europe. Haematologica, Vol.98, No.3 (2013): 464-472. Mehdi Nouraie, Janet S. Lee, Yingze Zhang, Tamir Kanias, Xuejun Zhao, Zeyu Xiong, Timothy B. Oriss, Qilu Zeng, Gregory J. Kato, J. Simon R. Gibbs, Mariana E. Hildesheim, Vandana Sachdev, Robyn Barst, Roberto Machado, Kathryn L. Hassell, Jane A. Little, Dean E. Schraufnagel, Lakshmanan Krishnamurti, Enrico Novelli, Reda E. Girgis, Claudia Morris, Erika Berman Rosenzweig, David B. Badesch, Sophie Lanzkron, Oswaldo Castro, Jonathan C. Goldsmith, Victor Gordeuk, Mark T. Gladwin.
Gordeuk, Victor R (2013)
Reduced sensitivity of the ferroportin Q248H mutant to physiologic concentrations of hepcidin. Haematol., Vol.98, No.3 (2013): 455-463. Sergei Nekhai, Min Xu, Altreisha Foster, Ishmael Kasvosve, Sharmin Diaz, Roberto F. Machado, Oswaldo L. Castro, Gregory J. Kato, James Taylor, Victor R. Gordeuk.
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The Ethical principles which apply to everyday community life also apply to computing. Every member of Carnegie Mellon has two basic rights: Privacy and a fair share to resources. It is unethical for any person to violate these rights.
This code of ethics lays down the general guidelines for the use of computing and information resources. Failure to observe the code may lead to disciplinary action. Offenses which involve academic dishonesty will be considered particularly serious.
For Carnegie Mellon University's full Computing Policy, visit www.cmu.edu/policies/documents/Computing.htm.


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Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.I accept these terms
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Focus Formula™ is an advanced dietary supplement designed to help support memory, recall, mental focus and concentration. The natural ingredients in Focus Formula™ have been selected to specifically help the brain function at its best.Focus Formula™ combines three star ingredients, DHA, Huperzine A and Vinpocetine, to give you one of the most effective formulas for brain enhancement.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
Take 2 caplets daily with a meal, as a dietary supplement or as directed by a health care professional.
Serving Size 2 Caplets Servings Per Container 60 Amount Per Serving % DV Vitamin C (as ascorbic acid) 120.00 mg 200% Vitamin E 30.00 IU 100% Vitamin B6 (Pyridoxine HCl) 10.00 mg 500% folic acid 400.00 mcg 100% Vitamin B12 (as cyanocobalamin) 30.00 mcg 500% Soybean Phosphatides Complex (lecithin) 200.00 mg ** DMAE Bitartrate 125.00 mg ** DHA Complex (Omega III fatty acid concentrate) (7.5% EPA/DHA from fish oil) 100.00 mg ** Eleuthero root extract (0.8% eleutherosides) 100.00 mg ** Ginkgo Biloba Leaf Extract (24% ginkgo flavonglycosides 6% terpene lactones) 60.00 mg ** Alpha lipoic acid 50.00 mg ** Gotu kola leaf extract (10% asiaticosides) 30.00 mg ** Vinpocetine 5.00 mg ** Huperzine A (from Huperzia serrata extract [whole plant]) 100.00 mcg ** "BrainFood" Blend: Spinach leaf and blueberry juice 10:1 concentrate 50.00 mg ** ** Daily Value (DV) not established
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- Health Notes
Food Focus: Flavonols for Heart HealthFood Focus: Flavonols for Heart HealthThe study uncovered a strong connection between flavonols and reduced risk of atherosclerotic diseaseFlavonols are a group of nutrients found in foods such as tea, onions, chocolate, and berries. While health experts have long known that flavonols may offer general health benefits, the heart appears to be one of the specific areas where flavonol-rich foods may enhance health.
Flavonols offer cardiovascular benefit to older women
Researchers collected diet and health information, including use of blood pressure medications, existing heart disease, height, weight, diabetes, and smoking and drinking habits, from 1,063 generally healthy, older women living in Perth, Australia. The group was followed for five years to track who died due to atherosclerotic heart disease-the type of disease that leads to blocked blood vessels and heart attacks.
- Women who got the most dietary flavonols from all foods and beverages were 73% less likely to die due to atherosclerotic vascular disease compared with women eating the least.
- Women consuming the most flavonols from tea were 68% less likely to die due to atherosclerotic disease compared with women who had the lowest intake.
- Women consuming the most flavonols from non-tea sources were 59% less likely to die due to atherosclerotic disease compared with women with the lowest intake.
Feasting on flavonols
This study is observational, and cannot prove cause and effect. Still, it uncovered a strong connection between flavonols and reduced risk of developing atherosclerotic disease, a major killer in the developed world. Further, there are few downsides to getting more flavonol-rich foods into your healthy eating plan.
- Sip smartly. Tea accounted for about 65% of the flavonol intake in the study, suggesting that the beverage is a smart addition to any heart-healthy diet.
- Brew tastiness. Black tea is a rich source of flavonols, though both green and white teas contain the nutrients too. Regardless of the type, don't overbrew: steep for two to four minutes, and use water that is just below boiling temperature to avoid bitter flavors.
- Pick the plant. True tea comes from a plant known as Camellia sinensis. While herbal infusions such as chamomile, licorice, valerian, and other herbal blends taste great and can have their own health benefits, only the Camellia sinensis plant yields true tea-black, green, or white.
- Focus on food. Don't forget to think beyond tea too. Great food sources of flavonols include onions, scallions, kale and broccoli, other green leafy vegetables, apples-especially the peels-raspberries, blackberries, dark red cherries, strawberries, grape juice, and red wine.
- Add it up. Don't rely only on food and beverages for heart health. No heart-health plan would be complete without regular aerobic physical activity, such as brisk walking, jogging, swimming, vigorous dancing, basketball or soccer, and good social support that bolsters you when you're down and helps you keep the stresses of daily life in perspective.
(Br J Nutr 2013; doi:10.1017/S0007114513000780)Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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Great value Huperzine A makes it worth it..
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With finals week coming up I figured I would give this stuff a shot since its pretty reasonably priced. I can already feel a difference, although I am supposed to be writing a paper right now... Definitely works tho!
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Have a daughter in college and son in middle school both using the product and it has helped improve their concentration / focus on school work.
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insane focus pump the first time you use it but then as you continue use, the pump diminishes.
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Used it for a semester when I had a heavy class load. This stuff is for real, but it comes at a cost. For me, my sleep pattern was really messed up. I'd be up all night some nights, sleep like a log others. There was no predicting what type of night you'd have. The weird thing is, even on your insomniac nights, you could concentrate really well the next day, like you could turn on a concentration switch. Weird. It starts to wear off after a few months though.
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me and my 15yr old son was looking for him something to help focus and remember things when he is at school. i took these a couple of times and noticed right off the difference. im a 50yr old mom and recently ive noticed when im at work or home when i try to recall something it takes a while. i didnt know if this is that "fog brain" they say a woman can get going through menopause or not. after i took one before work one night (graveyard worker) i noticed when i tried to remember if i had already paged someone etc, it came back to me like it used to when i was younger! then i realized how much of a fog my brain had actually been in. my son had said a couple of days before that he didnt think they were working for him so i told him you have to give herb pills a month or even several months to see the effects. well, after i found they worked so fast and well for me i told him if he wasnt going to take them i was! he then said that he had started to see a difference too. every time i take them i notice the difference especially when im at work. im excited!
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Mercurial Distributed SCM Essentials How-to
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A series of 10 easy-to-perform practical recipes to quick start and get going with Mercurial simplicity and power Learn something new in an Instant! A short, fast, focused guide delivering immediate results. Learn version control quickly using Mercurial basics and advanced features Set up and work with the Mercurial server for collaborative software development Practise a centralized workflow and continuous integration Customize Mercurial with advanced commands, hooks, and extensions In Detail A version control system provides a central repository to effectively...
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This instructive book takes you step by step through ways to track, merge, and manage both open source and commercial software projects with Mercurial, using Windows, Mac OS X, Linux, Solaris, and other systems. Mercurial is the easiest system to learn when it comes to distributed revision control. And it's a very flexible tool that's ideal whether you're a lone programmer working on a small project, or part of a huge team dealing with thousands of files. Mercurial permits a countless variety of development and collaboration methods, and this book offers several concrete suggestions to get...
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New article on Virtue & Moir. It reads:-
The darlings of this years world figure skating championships, which will be held in London, Ontario, say theyve polished their silver medal-winning routine from the 2013 Four Continents Championships.
You could say we made some mistakes in our free program, technically, admitted Ilderton native Scott Moir, one half of Canadas best ice dancing pair.
It didnt help when his partner, Londoner Tessa Virtue, experienced a strong leg cramp during the free dance portion of Februarys Four Continents meet. The injury forced a temporary stoppage to their program, ultimately costing them a chance at standing atop the podium.
To be honest, we were really, really pushing it in training, said Virtue, when asked of the cramps origins on a Tuesday media call. We were really trying to improve on our speed and power, and the intensity of our training increased significantly.
Virtue insists the injury is a non-issue as they eye a third world championship title, this time on home ice at Budweiser Gardens.