text:
Muslim Women Meet with Malawi's President to Appeal for Right to Wear Headscarf
03 Nov 2012 11:14 GMT
29 May 2012
The Muslim Women Organisation (MWO) in Malawi has asked President Joyce Banda to ensure her government allows Musli (more)
29 May 2012
The Muslim Women Organisation (MWO) in Malawi has asked President Joyce Banda to ensure her government allows Muslim women to wear an Islamic headscarf in public offices.
In a meeting with President Banda at Sanjika Palace in Blantyre, MWO National Chairlady Fatima Ndaila (pictured) said Muslim women should be allowed to wear thr headscarf and there should be no discrimination in offices.
President Banda pledged to give Muslim women support and a rightful role to play in her government.
Recently, Muslim nurses in Malawi were granted the right to take on hijab while on duty and Immigration Department authorities allowed Muslim women to have their passport photos taken with the headscarf.
is the second largest religion in Malawi after Christianity. Official statistics suggest
constitute 12 percent of the country's 12 million people, but the umbrella Muslim Association of Malawi (MAM) puts the rate at 36.
Source: Green Muheya, "Muslim women ask Malawi President to allow Hijab in offices"
Nyasa Times
May 29, 2012
Reproduced with permission from Islam Today
© islamonline.com


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Comments On Jul 23, 2013:These tires were a great addition to my TRX 450ER! I cant believe how well my quad performed when I installed these last weekend at our local ATV spot. Before I had these mounted i had a hard time getting around in heavy sand, after mounting these paddles, I can now ride wheelies off the line and can shoot through the trails like nobody's business. I highly recommend these tires to anyone!
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Comments On Jun 10, 2013:Theses Tires are fantastic. I have them for all of my 2 wheel drive machines. The Grip well off the line, turning is much easier with this design of tread. the only down fall I have found is the on my Stock 09 700 I lose some of 5th gear. I think it's because they are just a little heaver then the dirt tires. so if you have and under powered machine I would get a smaller set then your stock tires if you can.
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Convocation Exercises 2013
47 Seconds of Convocation
Watch these brief clips for a taste of Convocation speeches, and then visit the main pages under 2013 on the left for the full speeches.
President David Oxtoby and the College as a whole welcomed the Class of 2017 with convocation exercises in Bridges Hall of Music on Tuesday, September 3, 2013, in Bridges Hall of Music.
This year, the keynote speaker was Janice Hudgings, Pomona's new Vice President and Dean of the College and Seeley W. Mudd Professor of Physics. President David Oxtoby and Darrell Jones III, president of the Associated Students of Pomona College, also addressed the community. Joti Rockwell, Associate Professor of Music, provided special music for the event.
Convocation traditionally opens the academic year for first-year students and marks the conclusion of their Orientation Week.
Speeches from past convocations are available to be read or viewed using the navigation on the left.


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An online journal about visual art, the urban landscape and design. Mary Louise Schumacher, the Journal Sentinel's art and architecture critic, leads the discussion and a community of writers contribute to the dialogue.
Where are all the great Republican artists?
Where are all of the great Republican artists?
Why is it that we're seeing so many artists aligned with political movements on the left and not on the right?
My colleague Jim Stingl went to Madison this week and plowed through the stacks of political signs and ephemera that had been removed from the Capitol. He ran into Smithsonian curator Barbara Clark Smith, who was dispatched from Washington to grab some pieces of history.
According to Jim's column this morning, Smith selected one that called on President Barack Obama to join the protest and one of the ubiquitous"Stop the attack on Wisconsin families."
What Smith and Stingl didn't find was much political expression of note from the other side. That was "pretty much nonexistent," Stingl wrote.
The organizers of "SolidARTity," an exhibit that presents a breadth of creative expression that's emerged in Madison in recent days, also wanted to include political art from the right, but couldn't find any to present.
The Project Lodge, which organized the show, put out a call to artists and got no submissions from artists aligned with Gov. Scott Walker or the Republicans. In fairness, SolidARTity was more than an art show, it's affiliated with a movement of artists that mobilized to protest the budget-repair bill, so perhaps right leaning aritsts didn't want to participate with this group.
We've also seen artists hold marches, stage knit-ins (knitting caps for the "Wisconsin 14" on the Rotunda floor), recite poetry and dance -- all on behalf of the Dems. The Justseeds artist cooperative, with artists based throughout North America, has created poster designs for worker rights that protesters can download online and take to the sreets in Madison. Here's an example.
And it's not just limited to the protests in Madison.
In 2008, when I wrote about the nationwide movement of artists who were creating work in support of Barack Obama's campaign for president, I did my best to track down artists who were engaged on the right. This, too, was pretty nonexistent.
What about the grassroots Tea Party movement? Are artists creating work to promote their agenda? I'd love to see examples of this. And I'd be very interested to hear from artists and creatives who use their talents to advocate for the political right.
What is the answer? Sure, the left is more prone to support the arts and arts funding in general, but is it really that simple? Or, is there something intrinsic to liberal ideologies that attracts our most creative and expressive citizens?
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Good grief, are you serious? Does everything have to be political? Seriously?
Most Republicans like myself are busy running small businesses and don't have time to go and protest. We made our feeling known by electing Walker.
Good grief.
I make drug abuse a high art form.
Get it? High. HAHAHAHA!
Snort, snort.
Gotta cut some Oxy now, later.
Doctor-shopping dittos!
"Most Republicans like myself are busy running small businesses..."
Uh, right.
Perhaps most of the artsy-type folks are lefties, like most of Hollywood and musicians? What rock have you been living under?
The left is feelings-centered. Feelings based people tend to be better
The right is mind-centered. Mind-centered people tend to be better
business people.
Busy with real jobs and taking care of our families. Hey JS I found another position you can cut!
The GOP has whipped up contempt for teachers and artists. At a local level, they've pushed cuts to music and art education. So why would any creative person feel any affinity for a party that promotes bigotry and ignorance?
The other thing to watch with the Tea Partier sings is the spelling--they can't spell their way out of a paper bag. Maybe they were homeskooled!
Hey al3049, what makes you think only Republicans run businesses? I won my own business and work seventy hours a week and I'm not a Republican. You need to get over yourself and mingle more with the other half.
too busy to do anything creative, but not too busy to post snarky
comments on art blogs.
What an incredibly foolish posting. I wonder if all conservatives who patronize and support the arts were to end their support, you'd be happy.


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|Patrick Lee, 31
|Written by TRF Times
Ada - Patrick Lee, 31, of Ada and formerly from Gully, died on Saturday, October 9, 2004 near Fosston, due to injuries sustained in an automobile accident.
Funeral services will be held at 11 a.m. on Thursday, October 14 at Hope Lutheran Church in Fosston, with Rev. Robert Dennis officiating. Interment will be held at Poplar Lake Lutheran Cemetery in rural Fosston.
Visitation will be held from 5 to 7 p.m., with a 7 p.m. prayer service on Wednesday, October 13, and for one hour prior to the service on Thursday, all at Hope Lutheran Church. The Carlin-Hoialmen Funeral Home of Fosston is in charge of the arrangements.
Patrick Richard Lee was born on October 26, 1972 in Fosston, to parents Richard and Nancy (Carlson) Lee. He grew up near Gully and attended school in Gonvick and graduated from Clearbrook-Gonvick High School in 1991.
He went to work for Marvin Windows in Warroad until 1995, when he moved to Ada. In 1997, he went to work for Bergstrom Electric Inc. of Grand Forks, N.D. where he was still employed.
He was united in marriage to Tracy Johnson on September 9, 2000 at Poplar Lake Lutheran Church near Fosston. Following their marriage, they made their home in Ada.
Patrick loved to cook, hunt, fish and anything outdoors. He was a big sports fan and particularly liked to watch the Vikings. He also liked to do handywork around the house.
Patrick is survived by his wife, Tracy of Ada; one son, Joshua at home in Ada; his parents, Richard and Nancy Lee of Gully; one brother, Mark Lee of Bismarck, N.D.; two step-sisters, Julie Lee Walker of Fort Lauderdale, Fla., and Jackie Lee Reynolds of the U.S. Virgin Islands; two step-brothers, Joel (Rose) Lee of Germany, and Jeff Lee of Las Vegas, Nev.; as well as many aunts, uncles and cousins.
He was preceded in death by one infant daughter, Miranda; and his grandparents.


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Alex Rister: "Storytelling for Presentations" was a short lesson I developed for my online Professional Communication and Presentation course. How do you teach storytelling
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AirServer version 2 released: AirPlay your iPad onto your Interactive Whiteboard | The Whiteboard Blog
AirServer have released version 2 of their iPad-mirroring app for Windows and Mac. The new version now lets you record your iPad screen to play back later.
Louise Robinson-Lay's insight:
Not every school has interactive whiteboards, but here is one way you can circumvent expensive equipment with your ipad and a $15 personal use fee.
Louise Robinson-Lay's insight:
Learn how to use Twitter with this handy app.
Louise Robinson-Lay's insight:
A twitter chat with some excellent, essential questions for educators.
Apple will soon take another step toward persuading schools to ditch textbooks in favor of iPads by giving instructors a tool to teach from the tablet.
Louise Robinson-Lay's insight:
Teaching with iPads is about to get easier as Apple upgrades iTunes U. In a push to keep more of the market Apple are making changes to the ways that teachers interact with their students through the app. You can now run live chats from within the app alongside your course or textbook.
A new video from filmmakers HigtonBrothers skewers Facebook narcissism perfectly, showing why you probably shouldn't take the updates, photos and videos that people post at face value.
Louise Robinson-Lay's insight:
Sometimes the online world is so amazing that it lets you believe that other people live way more amazing lives than you. Here's an antidote.
Louise Robinson-Lay's insight:
Sending emails from Google spreadSheets. A how to from Richard Byrne.
" You think you know how to Google? You don't know how to Google. Even the most seasoned Googler might not know every tip and trick available with just a few extra keystrokes in the search bar. Consider this your instructions manual for the world's ..."
Via John Evans
Louise Robinson-Lay's insight:
I always like handy tips on making life easier. Here are some better ways to Google.
Step through Safestyle's secret door and be transported to some of the most fascinating places across the globe!
Louise Robinson-Lay's insight:
This is a wonderful writing idea. Your students can be transported to various wonderful places which then write about. Lovely.
So I have a news reader app on my iPad called Pulse (free), which has lived there for years. It is among the best news apps I have found (though the recent LinkedIn version is garnering complaints), and I say humph. What more do I need? Enter Reverb and the latest Pearltrees 2.0 (both free).
Louise Robinson-Lay's insight:
New news readers. Reverb and Pearltrees (updated version).
As I move in to a role where I will be working with other colleagues on a more formal basis when it comes to e-learning, I have been reflecting upon different Apps. I was thinking about SAMR and which Apps can have transformative learning linked to them, if used properly. The list started growing quite …
Via John Evans
Louise Robinson-Lay's insight:
A great collection of apps collected by one teacher.
María Cives's curator insight, June 15, 10:02 AM
Un conjunto de aplicaciones muy interesantes para el desarrollo de nuestra labor docente
John Rudkin's curator insight, June 21, 12:40 AM
It is becoming clear that there are a set of must haves for Education..
" You're spending an afternoon browsing the exhibits at an art museum. If you're anything like me, you'd probably appreciate the art a lot more if you could bri…"
Via Cyndi Danner-Kuhn
Louise Robinson-Lay's insight:
Some great ideas here for creating your virtual museum.
"Conceptboard est un outil de travail collaboratif axé sur le partage visuel de l'information. Conceptboard fournit une plateforme qui facilite le travail et les échanges collaboratifs grâce à des tableaux blancs virtuels centralisant toutes les informations et commandes. Des tableaux blancs que vous allez pouvoir créer en quelques secondes pour échanger avec vos collaborateurs, vos …"
Via Jean-Pierre Blanger, Marc Hiard, Juergen Wagner
Louise Robinson-Lay's insight:
An interactive online whiteboard for collaboration.
Free Technology for Teachers: Doctopus Is Now Easier to Use Than Ever Before - Automate Workflow in Google Drive
Louise Robinson-Lay's insight:
Do tops allows you to manage and grade student work using your Google docs account. The ten minute video attached to this post gives a very clear guide to using it.
From edshelf
Information and reviews about Write-on Video
Louise Robinson-Lay's insight:
A handy app for presenting, including flipping. Write on video.
Smarty Pins is a new online geography game from Google. It's similar to some of the better ones on The Best Online Geography Games -- you're asked a question, provided a hint, and then have to put ...
Louise Robinson-Lay's insight:
A lovely way to play and learn about the world.
Louise Robinson-Lay's insight:
Turning recycled PET bottles into 3D objects will be possible with this $1200 printer.
Louise Robinson-Lay's insight:
Jamie Rubin shares his tips for using Evernote as a way of going (almost) paperless.
Once schools embrace Twitter, the creative and collaborative possibilities are endless, writes Kim O'Brien, it helps to establish dialogue between parents and educators
Louise Robinson-Lay's insight:
Many schools are using Twitter. Some more effectively than others. This report about how a school in the UK uses it to connect with families gives some ideas on just how powerful a tool Twitter can be to harness the power of a community.
From bhshelpdesk
Classroom is Google's latest student-centered education product and is scheduled to be released this coming fall. After watching the Classroom promotional video and reading about its features and c...
Louise Robinson-Lay's insight:
Google classroom looks very interesting. It combines a class we page type interface with Google Apps and Groups features. Is it a game changer for education? I guess we will have to wait and see.
Louise Robinson-Lay's insight:
This site helps you to structure your story when giving presentactions. It shows some sites that can help and offers a handy free template for Excel when you don't have access to wifi. Very clever.
From www
A genius PSA embarrasses its audience into paying attention.
Louise Robinson-Lay's insight:
An interesting lesson on phone use.
From itunes
Get ChatterPix - by Duck Duck Moose on the App Store. See screenshots and ratings, and read customer reviews.
Via Ana Cristina Pratas
Louise Robinson-Lay's insight:
A cute app . It would be a great way to make visual metaphors for writing stimulus.
KB...Konnected's curator insight, May 23, 5:55 AM
It's free! They also have an app for kids 13 and under. https://itunes.apple.com/us/app/chatterpix-kids-by-duck-duck/id734046126?mt=8 It's free too!
Meryl van der Merwe's curator insight, May 24, 5:04 AM
Looks great for getting kids to present reviews of work
Maryalice Leister's curator insight, May 24, 6:16 AM
I just know there are people out there who will take this idea and run with it....the digital world continues to underscore our playful and creative selves. Have fun!
"Learning through play. Self-directed learning. Flipped learning. Mobile learning. Collaborative learning. Social learning. It's all here. Alone, none offer the turn-key approach to education that textbooks have traditionally turned to, but that's part of the strength. As education technology grows, we can adapt to new learning models that take advantage of the fragmented but enormous potential of self-directed, creative, collaborative, and almost entirely mobile learning."
Via Jim Lerman
Louise Robinson-Lay's insight:
Apps organized by learning category.
From lifehacker
" Many of us already know and love Google Docs for being free, available on the web, and relatively robust. What you may not know is that there are a ton of features hiding in Google Docs that either don't exist in other suites, or are just too awesome to not use all the time."
Via Patty Ball
Louise Robinson-Lay's insight:
Free, easy to use and full of features. What's not to like about Google Docs?
Learn more about Nearpod by Nearpod and download it from the Windows Store
Louise Robinson-Lay's insight:
Manage mobile devices in the classroom.
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Asking kidney patients to forgo a free lifeline
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Inspiration Boards
Planning your wedding and using the web as your inspiration starting point, basically means that you'll be on total style overload for quite some time. With all of the gorgeousness out there, it's nearly impossible to describe what photography style fits you, what the perfect place setting looks like, what the exact right shade of blue for your bridesmaid dresses is. Well that is exactly where the Inspiration Board comes in handy. Inspiration Boards are the perfect tool for helping you to hone the look and style of your wedding day. They allow you to truly edit your many loves and come up with a day that reflects who you and your fiance truly are. And we've just gone and made it so easy.
Just click the "Build a Board" button on any page to get started. Once you've created your board you can easily share it with your wedding vendors, family members and friends. Simply email or tweet your boards short URL, "Like" your board to share it on Facebook or print it out.
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Flowserve Kammer
From its beginnings in 1966, Kammer valves have been engineered and manufactured for specific answers to tough applications. Although, more than half of all Kammer valves are custom designed, custom applications often do not require additional time or cost due to the versatility and interchangeability of the Kammer design.
Overall, Kammer valves are designed to handle a wide range of service conditions: pressures from vacuum to 4000 bar and temperatures from minus 269 degrees C to plus 400 degrees C. Body materials include all common stainless steels, in addition to plastics and exotic alloys.
Kammer valves are also applicable in applications that require zero stem leakage. When equipped with bellows seals, Kammer valves reliably eliminate the threat of fugitive emissions or toxic/corrosive leakage.
- Extreme low flow valves - Cv of 0.000001
- Zero stem leakage - bellow seal
- Plastic valves
- Tank bottom valves
- Cool Alloys


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Yesterday, F4: Rise of the Silver Surfer streeted. I had the Blu-ray on pre-order with their free 1-month trial of Prime. It should have been in my mail box yesterday, it wasn't. So, this morning I hit Target, picked it up for only $2 more then Amazon's price but no shipping cost and much better CS. I just got an email from Amazon stating that the best date they can give me is 10/15, two weeks after street. **** that, this company absolutely sucks!
I can pick up most titles cheaper then Amazon and not have to wait. I had 6 other HD-DVD / Blu pre-orders, they've all been canceled.
I'm done, this was the last straw in a long line of nothing but problems with them and shipping me product on time.


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Look! Up in the sky! It's supermoon! Because our celestial neighbor was relatively close to Earth Saturday night, the full moon appeared to be unusually large.
Person injured in 'gang-related' stabbing, police say
KSL.com | posted Jul 12th - 10:57pm
Police are investigating what they believe is a gang-related stabbing that happened in Taylorsville Saturday evening.
Crashes injure 2, cause heavy delays on I-15 in Utah County
Jordan Ormond | posted Jul 12th - 10:36pm
A car accident on I-15 in Payson Saturday critically injured two women and forced the closure of the freeway. A second crash near Point of the Mountain also closed southbound I-15, leading to heavy traffic delays in Utah County.
Kittens found covered in glue; investigation underway
Sandra Yi and Emiley Morgan | posted Jul 12th - 10:35pm
Two kittens were found covered with glue in West Valley City. The male kitten survived, but the female did not. While the glue incident is under investigation, the kitten and his two unaffected siblings are searching for a home.
Man arrested in lewdness with dog case
Emiley Morgan | posted Jul 12th - 9:50pm
A 65-year-old American Fork man is in jail after being accused of engaging in lewd acts with a dog.
500 new jobs coming to Utah, GOED says
Jasen Lee | posted Jul 12th - 8:52pm
The Governor's Office of Economic Development announced approval of two tax incentive packages that could bring 500 new jobs to Utah.
Smith's store to anchor development at former Cottonwood Mall site
KSL.com | posted Jul 12th - 8:37pm
A new Smith's Food & Drug store will anchor a redevelopment of the former Cottonwood Mall site.
9-year-old driver backs grandpa's Jeep into neighbor's house
Jordan Ormond | posted Jul 12th - 8:16pm
A house was seriously damaged Saturday when a 9-year-old crashed his grandfather's Jeep through the front window and into the living room.
Tooele hazmat crews respond to rail car leak near I-80
Kyle Spencer | posted Jul 12th - 7:26pm
Hazmat crews responded to a rail car leaking sulfuric acid near I-80 Saturday morning.
WGU grads celebrate with praise from US undersecretary of education
Wendy Leonard and McKenzie Romero | posted Jul 12th - 6:56pm
Western Governors University graduated 5,541 students from all over the country at its 27th semi-annual commencement ceremony in Salt Lake City on Saturday.
Motorcycle ride raises money, awareness for homeless veterans
Alex Cabrero | posted Jul 12th - 6:34pm
About 100 bikers raised money and awareness for veteran housing programs Saturday by participating in the Housing Our Heroes motorcycle ride.
Jet diverted to Salt Lake after lightning strike
The Associated Press | posted Jul 12th - 3:04pm
A Frontier Airlines official says one of its planes was diverted to Salt Lake City after it was hit by lightning.
West Jordan cancer center announced
Emilee Eagar | posted Jul 12th - 1:51pm
The Jordan Valley Medical Center announced a new cancer treatment center Friday that will keep patients close to home.
Effects of domestic violence go beyond individual homes
Marjorie Cortez | posted Jul 12th - 11:58am
The mass slayings of a Houston family that helped a relative escape domestic violence demonstrate the ripple effect of interpersonal violence, local advocates say. Help is available 24/7 by calling the Domestic Violence LINKLine: 1-800-897-LINK.
SLC business leaders want to attract millennials
Annie Knox, Associated Press | posted Jul 12th - 9:04am
In the 1990s, Salt Lake City was known as a 9-to-5 town that lay dormant on weekends. Now, patio bars buzz on weekend summer evenings and visitors are shopping and dining in greater numbers.
Judge recommends suspension for former prosecutor
The Associated Press | posted Jul 12th - 8:20am
A judge has recommended that a former Davis County prosecutor accused of misconduct be suspended from practicing law for seven months, but the decision is on hold pending appeal.
Four-month investigation leads to arrest in bomb case
Staff Writer | posted Jul 11th - 10:32pm
A man with a history of creating explosive devices is facing a new charge after police say he intended to sell an explosive device to an undercover officer and possibly use such a device to injure officers.
Texas shooting suspect collapses twice in court
Michael Graczyk, Associated Press | posted Jul 11th - 10:27pm
A man accused of killing six members of his ex-wife's family, including four children, after forcing his way into their suburban Houston home collapsed in court twice Friday as a prosecutor read out details of the crime.
10th Circuit denies stay in Evans v. Herbert, gives Utah chance to appeal
McKenzie Romero | posted Jul 11th - 10:23pm
10th Circuit denies stay pending appeal. State of Utah has 10 days to appeal to the Supreme Court.
Razor Crusaders riding 380 miles for diabetes awareness
Alex Cabrero | posted Jul 11th - 10:22pm
The Razor Crusaders is a group of people raising awareness and money for diabetes research, riding scooters from St. George to Kaysville to accomplish their goal.
Shots fired in Kmart by 2 alleged shoplifters, police say
Martha Ostergar | posted Jul 11th - 10:19pm
Shots were fired by two alleged shoplifters in a Kmart when employees tried to stop two men from leaving the store, police said.
Mother encourages CPR training after near-drowning of 4-year-old son
Smith's launches shopping cart safety campaign
Bounce houses: What parents should know to avoid aerial accidents
Red Cross app provides critical info during wildfire season
How forensic technology finds missing kids: A father's story
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- Poor doggy gets milked dry by his mistress -
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And Tracy all time talking about masterpiece of this FD.
And about Shibs FD, wich nothing special at all. When i saw Alex videos, i think they could made something much better.
Link to portuguese newspaper JN cause it has a couple of photos from Tessa and Scott: http://www.jn.pt/multimedia/galeria....ent_id=2878189
EDIT: they are shown on pictures number 13 and 20
I think V&M's Carmen is far superior to Funny Face last year, but D&W's program last year much better than this year's Notre Dame, but what do I know. D&W didn't seem too thrilled by their marks as if they didn't like being overmarked either. It sends the wrong message. I don't understand the judges when they do that.
Does someone have a link to the protocols from Tessa & Scott's free dance from nationals? I've been looking everywhere to no avail.
Although I'm a D/W fan, I always love watching T/S's chemistry and acting. So amazing! I'm looking forward to FCC and London! May the best team win!
even performed well, there is no way in hell ND is over ten pts better than carmen the choreo is so generic. v/m just got to bring it hopefully they will smooth over the flaws in their fd by 4cc
anyways v/m's performance of hallelujah (lbr the performaces at cannats gala definately overshadowed US nats ) at the gala ought to be their best performance yet! it was so raw and sensual
also tsn's coverage was p. shitty. like idgf about what brian williams had to say about the gala i just wanted see the skaters dance to gangnam style
What i see? I see at least happy Zueva, like she was at 2010. At Canadian Nationals she looked bothering and indrferent. Plus she didnt talk with judges about that spin, maybe because she didnt care or didnt know nothing about this.
But look at her in Omaha - yes, she become live again
Meryl look very happy with this mars, when she was unhappy all the time (110 its so lowe mark for her).
But i am ready, so dont care.
And i hate when people talking about they love both teams and dont care, who will win, becasue this show unrespect to T-S skating quality and better programs this season.
thought of the night.. if you add other 3's to the GOE's and replace the few 9.75 with 10's, you get the absolute top score, the highest possible in the current sistem. what number would come out, i wonder? 120.00?
The judges at Canadian always point out Tessa and Scott's weaknesses. This always helps them in the end.......not so the U.S. judges with their top team; hence, the magnified inflation. I feel bad for the Shibs though, being shafted.
Put it all in prospective!!!!
Addicted to FSU
Does someone have a link to the protocols from Tessa & Scott's free dance from nationals? I've been looking everywhere to no avail.
They lost 9.5 points on levels and long lift deductions.
I V-M alwase have weakness. And even Comes-Buckland had better tech marks, then V-M.
Just to put things in perspective D&W marks at 4CC in 2012 were significantly lower than they received at their Nationals. V&M got better marks at 4CC than they got at nationals. Although this year they got fantastic marks for SD so that will drop. Japan is D&W territory but so was 4CC last year.
All that doesn't really mean much except to say that anything can happen lol. I do think we all need to just enjoy the fantastic programs V&M have this year and just focus on that and enjoy them while we can.
I am not talking about D-W marks at Nationals and i know they alwayse will be perfect and get higher marks, but i am talking about what canadian officials did with V-M second time in two years at Nationals. Like all others were perfect? Or what marks W-P will gte at Nationals with this marks to V-M? I think they could made at least Nationals to them less stress-full, but know. Maybe becasue they are traning in USA.
Dont want to watch 4CC and even WCh "live". Eurosport 2 will show 4CC this time.
you're too competitive, pani Tessa and Scott were not treated bad at all and anyone can make mistakes, even figure skating tech specialists ((: you make it sound like someone was murdered and teared apart ((:
I'd rather have the Nationals tech panel be hard on V/M this year, as there are no Canadian judges at Worlds. Better to go in knowing what needs to be made super-clean than to be inflated and then be without support at Worlds.
guys its just nats there is nothing to worry about
lets go back to talking about tessa and scott
I think the writing is on the wall that V/M are not going to win 4CC or Worlds this year. It's not because I don't think they're going to be ready--I think come worlds, V/M will most likely go in there and lay down the two best programs. I think it's all political, and I think it was decided before anyone set foot on competetive ice this season that D/W would win this year. I know some say that idea is unpleasant. I know some say that with IJS, the judging is fair and there aren't the cheating and deals anymore. I think it's very naieve to think that all of that went away with the new judging system. If anything, IMO, between the anonymous judging and number of individual marks that go into the final score, it actually makes it easier to hide when a team or skater is being overmarked at the expense of another.
Altogther, IMO , with what we've seen with the scoring compared to the actual skating, that V/M just don't have a snowballs chance in hell. It doesn't matter how well they skate or how great their programs are when the placements come down to politics.


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NIKE Training Cones and Carrier Set
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Product Details
The NIKE® training cones and carrier set is perfect for coaches, trainers, and equipment managers! It features a variety of brightly colored cones, which can be used for different purposes during practice. Each flexible cone is collapsible to prevent injury if a player falls on it.
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Reviewed by 1 customer
- Durable
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Comments about NIKE Training Cones and Carrier Set:
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Any images not produced by me may be those available on the Internet and are believed to be public domain. Those images posted are believed to be published according to the U.S. Copyright Fair Use Act (title 17, U.S. Code).


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Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.I accept these terms
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- Description
GNC Mega Men® Maximum Nutrition
Dietary Supplement
Advanced Nutritional Support For Men
- Multivitamin support
- Heart & cholesterol support
- Energy production
- Eye health
- Superior absorption
- Prostate and sexual health
- Digestive support
- Immune protection
Frank J. Costa, M.D., an acclaimed urological surgeon and men's health expert, is part of the GNC Medical Advisory Board.
One of "America's Top Physicians," Dr. Costa lectures nationally and internationally on men's health topics. Dr. Costa is regularly featured in television, radio and newspaper interviews and has published articles in both professional journals and popular magazines."Many men - even if they try to make healthy food choices - aren't getting the vitamins, minerals and other nutrients their bodies need for optimal health. Mega Men® Maximum Nutrition includes phytosterols, protein, fiber and other beneficial nutrients. It's the best men's multivitamin available."
GNC Mega Men® Maximum Nutrition is more than just a multivitamin, it features the benefits of our Mega Men® multivitamin plus 6 grams of protein, 5 grams of fiber and additional nutrients like essential fatty acids and phytosterols.
Heart and Cholesterol Support
- Contains 2 grams of heart-healthy omega-3 and omega-6 fatty acids.
- Supplies phytosterols - foods containing at least 400 mg per serving of free phytosterols, eaten twice a day with meals for a daily total intake of at least 800 mg, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving provides 800 mg of free phytosterols.
- Combines vitamins B-6, B-12 and folic acid that may play a role in the maintenance of normal homocysteine levels, important for cardiovascular health.*
Prostate and Sexual Health
- Features lycopene, an antioxidant that supports prostate health.*
- Combines zinc that is required for normal reproductive function and L-arginine, a building block of nitric oxide that helps maintain blood vessel tone and plays a role in sexual health.*
- Supplies B-vitamins that are essential for carbohydrate metabolism and energy production.*
- Contains key minerals such as zinc and chromium that are involved in carbohydrate metabolism and glucose utilization.*
- Includes 5 grams of dietary fiber. Fiber serves as a bulk forming agent and encourages colon health by helping to speed food throughout the digestive system.* Fiber also plays an important role in cleansing.*
- Contains vitamin A, astaxanthin, zeaxanthin and lutein for eye health and normal vision.*
- Features vitamin C and zinc to boost your body's natural immune response.*
In a randomized, double-blind, placebo-controlled study 112 healthy volunteers, subjects taking the GNC vitamin and mineral blend in this product for six weeks experienced statistically significant improvements in markers of B vitamin and antioxidant status, as well as improvements in SF-36 Vitality and Mental Health scores compared to those taking a placebo.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
As a dietary supplement, mix two level scoops (34 g) with 8 - 12 fl. oz. of cold water of preferred cold beverage daily. Stir briskly or shake well in a closed container until completely mixed. The amount of liquid may vary depending on thickness desired.
Serving Size 2 level scoop(s) Servings Per Container 30 Amount Per Serving % DV Calories 100.00 Calories from Fat 20.00 Total Fat 3.00 g 5% Saturated Fat 0.50 g 3% Cholesterol 15.00 mg 5% Total Carbohydrate 14.00 g 5% Dietary Fiber 5.00 g 20% Protein 6.00 g 0% Sugar 0.00 g Vitamin A (50% as Retinyl Acetate 50% as beta-Carotene) 5000.00 IU 100% Vitamin C (as Calcium Ascorbate and Ascorbic Acid) 300.00 mg 500% Vitamin D (as Cholecalciferol D-3) 2000.00 IU 500% Vitamin E (as Natural d-alpha Tocopheryl Acetate) 30.00 IU 100% Vitamin K-1 (Phytonadione) 80.00 mcg 100% Thiamin (Vitamin B-1)(as Thiamin Mononitrate) 50.00 mg 3333% Riboflavin (Vitamin B-2) 50.00 mg 2941% Niacin (as niacinamide and niacin) 50.00 mg 250% Vitamin B-6 (as Pyridoxine HCl) 50.00 mg 2500% Folic Acid 400.00 mcg 100% Vitamin B-12 (as Cyanocobalamin) 50.00 mcg 8330% Biotin 300.00 mcg 100% Pantothenic Acid (as Calcium d-Pantothenate) 50.00 mg 500% Calcium (as Calcium Carbonate) 500.00 mg 50% Magnesium (as Magnesium Oxide) 100.00 mg 25% Zinc (as Zinc Oxide) 25.00 mg 165% Selenium (as L-Selenomethionine) 200.00 mcg 265% Iodine (as Potassium Iodide) 150.00 mcg 100% Copper (as Cupric Oxide) 2.00 mg 100% Manganese (as Manganese Sulfate) 2.00 mg 100% Chromium (as Chromium Hydrolyzed Vegetable Protein) 120.00 mcg 100% Molybdenum (as Sodium Molybdate) 75.00 mg 100% Sodium 75.00 mg 3% Potassium 350.00 mg 10% Antioxidant Fruit & Vegetable Blend 105.00 mg 0% Broccoli Powder ** Carrot Powder ** Beet Juice Powder ** Grape Skin Extract ** Cranberry Powder ** Cauliflower Powder ** Wheat Grass Juice Powder ** apricot powder ** bilberry powder ** Blackberry Powder ** blueberry powder ** cherry powder ** grape powder ** orange powder ** papaya powder ** pineapple powder ** plum powder ** raspberry powder ** strawberry powder ** saw palmetto powder ** wild blueberry powder ** parsley leaf powder ** kale leaf powder ** spinach leaf powder ** asparagus powder ** cabbage powder ** garlic powder ** Brussels Sprout powder ** Choline (as Choline Bitartrate) 10.00 mg 0% Inositol 10.00 mg 0% Silica (as Silicon Dioxide) 4.00 mg 0% Boron (as Boron Hydrolyzed Vegetable Protein) 2.00 mg 0% Lutemax 2020™ Lutein 950.00 mcg 0% Lycopene 950.00 mcg 0% Astaxanthin (Haematococcus pluvialis) 50.00 mcg 0% Zeaxanthin (as Zeaxanthin Isomers) 190.00 mcg 0% Vanadium (as Sodium Metavanadate) 10.00 mcg 0% Essential Fatty Acid Blend 2.00 g 0% MCT Oil ** High Oleic Sunflower Oil ** Safflower Oil ** Borage Oil ** Olive Oil ** Evening Primrose Oil ** Flaxseed Oil ** Phytosterols (Beta-Sisterol Campestrol and Stigmasterol) 800.00 mg 0% Fiber Blend (2.5g Inulin 2.5g FOS) Inulin FOS-Fructooligosaccharides Gum Acacia Soy Fiber Cellulose and Resistant Starch 9.75 g 0% Alpha lipoic acid (supplying R-ALA) 25.00 mg 0% Green Tea Leaf Powder (Decaffeinated) 10.00 mg 0% L-Arginine (as DiArginine Malate and Whey Protein Concentrate) 1000.00 mg 0% ** Daily Value (DV) not established
Other Ingredients: Whey Protein Concentrate, Natural and Artificial Flavors, Corn Syrup Solids, Sterol Esters, Maltodextrin, Lecithin, Potassium Citrate, Sodium Caseinate, Xanthan, Dipotassium Phosphate, Mono & Diglycerides, Acesulfame-K, Sucralose
Storage Instructions: Keep in cool, dry place.
Warning: Keep out of reach of children
Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition. Discontinue use two weeks prior to surgery.
Contains: Milk and Soybeans.
Manufactured on equipment which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor
General Nutrition Corporation
Pittsburgh, PA 15222
For More Information: 1-888-462-2548
- Health Notes
Multivitamins May Protect Men Against CancerMultivitamins May Protect Men Against CancerMen taking the multivitamin were diagnosed with 8% fewer cancers overallMany Westerners are concerned that they may not be getting all the nutrients they need everyday for optimal health, which has made multivitamins a popular choice for many people. Study results on multivitamins often conflict, with some showing benefits, and others finding either no benefit or even potential harm. Now, much-anticipated results from a large, randomized, controlled trial of multivitamins have been released, and this one falls on the side of benefit, showing a modest but significant decrease in cancer occurrence for men who take a basic, daily multivitamin.
The ideal study population
Researchers randomly selected 14,641 male physicians to receive a daily multivitamin-mineral supplement or placebo for approximately 11 years. The physicians were 50 years or older, and 9% had a previous history of cancer. Other factors, including age, height and weight, tobacco and alcohol use, diet, other medications, and family history of cancer were similar in the supplement and placebo groups.
The multivitamin provided around 100% of the daily value for most essential vitamins and minerals, with a few exceptions. It contained no iron, and for vitamins E and B12, the multivitamin provided significantly more than 100% of the daily value. For vitamin K, biotin, calcium, magnesium, and chromium, it provided significantly less than 100%. The supplement contained some additional nutrients, including lutein and lycopene.
Moderate multivitamin, less total cancer
Men taking the multivitamin were diagnosed with 8% fewer cancers overall than men in the placebo group.
There were no significant differences between the supplement and placebo groups in terms of specific cancer types, such as prostate and colorectal cancers. There were no significant differences in the risk of death due to cancer between the two groups.
Finding balance
The study multivitamin was similar to "common," moderate-dose products available in any supermarket or pharmacy. Given that past studies have suggested multivitamins may increase cancer risk, these findings are reassuring. However, according to lead study author Dr. J. Michael Gaziano, "It would be a big mistake for people to go out and take a multivitamin instead of quitting smoking or doing other things that we have a higher suspicion play a bigger role, like eating a good diet and getting exercise."
Keep this in mind as you consider our tips on creating your own cancer risk reduction plan:
- Be modest. Steer clear of mega-doses, and follow the American Cancer Society's advice: eat a balanced diet, and if you take a supplement, choose a balanced multivitamin that contains no more than 100% of the daily value of most nutrients.
- Seek the experts. A person's diet may get out of balance for a variety of reasons, such as illness, nutrient depletion or malabsorption caused by a drug, medical condition, food intolerance, or allergy. If this describes you, discuss your diet with your doctor or dietitian to identify specific nutrients that may be missing.
- Consider context. The study population was healthy, older males, most of whom don't smoke, and many of whom eat a balanced diet and exercise regularly. If you smoke, are obese, or have additional risk factors for cancer, heart disease, or other chronic disease, these findings may not apply to you.
- Get bang for your buck. Regardless of whether you take a multivitamin, you can never go wrong by adopting basic cancer prevention strategies: avoid tobacco, drink alcohol modestly or not at all, move regularly, eat plenty of vegetables and fruit, use sunscreen consistently, and maintain a healthy body weight.
(JAMA 2012; 308:doi:10.1001/jama.2012.14641)Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
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REVIEW SNAPSHOT®by PowerReviews
- Effective (4)
- Easy on stomach (3)
- Easy to swallow (3)
- Simple to take (3)
Best Uses
- Men (5)
- Daily use (3)
- Reviewer Profile:
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Reviewed by 6 customers
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- Easy on Stomach
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- Effective
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Comments about GNC Mega Men® Maximum Nutrition - Milk Chocolate:
I Take It With Breakfast. It Tastes Great. The Only Con Is That It Causes Gas For Me.
- Easy on Stomach
- Easy To Swallow
- Simple To Take
- Tastes Good
- Ineffective
Best Uses
Comments about GNC Mega Men® Maximum Nutrition - Milk Chocolate:
Not a bad broduct, just not what I would have expected. Taste is good, mixes well I think I prefer Mega Men Sport or Mega Men 50 Plus tablets.
- Easy To Use
- Effective
- Good taste
- Good Value
- Not Premade To Go
Best Uses
- Daily Use
- Increases Energy
- Lack Of Appetite
- Malnutrition
- Men
- Mental Clarity
- Weight Gain
Comments about GNC Mega Men® Maximum Nutrition - Milk Chocolate:
My husband was suffering from HCV treatment for 4 mo. and has cirrhosis of the liver. He had no appetite and lost so much weight and muscles to the point he looks anorexic. It looked like his body was eating itself. It hurt his stomach to eat and was bloating from the illness. He was in ER couple of times but they had no solution, except to stick with the regular prescription. It was scary as his appt. for the USC SW Liver Clinic in Dallas is middle of December. I was afraid of losing him.
I started him on this program 10/28/13 with "GNC Mega Men Maximum Nutrition" as advised by the local GNC Rep. I mixed one drink, put in a jug in the refrigerator as he could only consume 1 cup at a time. I shake the jug and poured a cup in a mini-blender so the texture would be smooth.
I noticed he was acting more like his normal self in the past few days, playful with me and was able to eat a little more food. Last night and this morning, he was able to drink 2 cups at a time. This morning,(7th day)he was back to being a clown and said this drink must be working. He was able to go to work in the last three days. Last night I added acidophilus to his shake, rather than argue with him to take it orally.
I am so encouraged and happy even though I know this will still be a slow process with his stage of illness. I look forward to when he can drink two full drinks daily for weight gain and to be able to exercise to rebuild muscles plus eat normal, not baby, meals. Thank you!
- Effective
- Feels Great
- Good Value
- Lightweight
- Gross
- Poor Texture
- Taste bad
Best Uses
- Daily Use
- Men
Comments about GNC Mega Men® Maximum Nutrition - Milk Chocolate:
this is the worst thing i have ever tasted in my mouth!!! I've tried straight up I've tried with protein and nothing covers it! aside from that the vitamins in it are so great id personally down some pills but ill use this up first it call for 2 scoops but the amounts of vitamins are massive and i had to go to one scoop because that much vitamin would make me have nausea from not ever consuming that much at once
- Easy To Use
- Mixes Well In Milk
- Not Enough Fiber
Best Uses
- Men
- On-the-go
Comments about GNC Mega Men® Maximum Nutrition - Milk Chocolate:
I use this first thing in the morning mixed in with a daily protein drink of about 25gms. There isn't much fiber in this and fiber is so cheap and easy to add, I'm not sure why it has so little. The taste is your basic if not nondescript chocolate (I've also tried the vanilla which is like eating powdered cake mix, too strong) but passable. The flavor of my Muscle Milk covers it up pretty much anyway. Good vitamin mix and fruit/veggie composition. I would love to see GNC make a meal replacement version of this mix with more fiber/protein.
- Easy on Stomach
- Easy To Swallow
- Effective
- Simple To Take
Best Uses
- Men
Comments about GNC Mega Men® Maximum Nutrition - Milk Chocolate:
Improves my energy and workouts.
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Narrow your search
There are loads of fantastic new products on the market. Here are our current favorites.
The FMP-X10 is Sony's second-generation 4K media player, equipped with a 1TB hard drive, access to hundreds of 4K movies, and Netflix's 4K streaming service. It will debut in July for $699, although customers who pre-order can save $200.
With its slim design, fantastic screen, and oodles of power, the Samsung Galaxy Tab S 8.4 is a superb smaller tablet, and a worthy competitor to the ever-popular iPad Mini.
The unlocked $229 Blu Life Play offers Android Jelly Bean on the cheap, but getting the more expensive $299 LG Nexus 4 would be a wiser decision.
Although the Sony Xperia M2 looks pretty slick, it's let down by its low resolution display and its old version of Android, which makes even its affordable price way too high. For much less money, you could snap up the Moto G or spend a little more and pick up the older Xperia Z with its full HD display and waterproof design.
The Sony Cyber-shot RX100 III is an overall great camera that delivers significant improvements over the RX100 II, but not everyone will think it's worth the extra cost.
Samsung's new smartwatch feels like its other Gears, but injected with Google's new Android Wear software. The makeover means better Google phone connectedness, but it's not a killer smartwatch.
Samsung's Gear Live comes with a heart-rate monitor and Android Wear OS. Here's what we know so far.
If you can stand its speakers, Sony's XBR-X900B will reward you with the best combination of audio and video quality you've ever seen (or heard).
While it doesn't play as loud when it's on battery power, the Sony SRS-X5 holds its own against the top Bluetooth speakers in its size and price class.
The Sony KDL-W800B series is a classy television with excellent color and shadow detail, but in pure bang-for-buck terms, its black level can be bettered for much less.


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Four seniors reflect on their time at Columbia, and what it means to be leaving these years—and NYC—behind.
Courtesy of Barnard Residential Life and Housing
Ding Dong Lounge closing next weekJul 25, 7:24pm
It looks like we'll soon have to pour one out for the Ding Dong Lounge. Earlier today, Gothamist reported that the Ding Dong Lounge, located at 929 Columbus Ave., between... Read More
Bollinger names Suzanne Goldberg special advisor on sexual assaultJul 24, 3:28pm
University President Lee Bollinger announced on Thursday that Suzanne Goldberg will serve as the special advisor to the president on sexual assault prevention and response. You can read our story... Read More
Halal Guys to open restaurant on 95th StreetJul 18, 10:45pm
Remember when the New York Times reported in June that the Halal Guys' second brick-and-mortar store will "open near Columbia University's campus in the fall"? 'Near' apparently means 'the northwest corner... Read More
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Availability: The Michelangelo Hotel
Junior Suite, 1 King BedMax Occupancy: 3 guests (up to 2 children, 2 infants)
Suite, 1 BedroomMax Occupancy: 3 guests (up to 2 children, 2 infants)
Executive Room, 1 King BedMax Occupancy: 2 guests (up to 1 child, 1 infant)
Italian elegance near New York's Rockefeller Center
+VIP Access™ Hotel
We carefully hand-picked this hotel based on its dedication to service and excellent guest reviews.
Expedia+ rewards +gold members receive free room upgrades and +gold and +silver members get other perks upon availability at check-in.See details
Midtown Manhattan
Infused with the spirit of Italy, this gracious Midtown hotel is 1 block from Radio City Music Hall and Rockefeller Center. This hotel is walking distance of Fifth Avenue shopping and Times Square. Metro stations are nearby.
Coffee and pasta
The Michelangelo Hotel's Lobby Lounge serves both traditional and contemporary Italian food. Buondi Caffe offers guests a selection of coffees, teas, and pastries each morning. This hotel also features a fitness facilities with weight training equipment, and business center.
Sweet dreams of Italy
Spacious guestrooms have Art Deco, Country French, or Neoclassical decor. All include cherry-wood furniture, 2 TVs, laptop-friendly safes, and Italian Frette robes.Information missing or incorrect? Tell us!
The Michelangelo Hotel Amenities
- General
Guests can take a complimentary weekday morning limo to Wall Street from 7 AM-9 AM (schedule and availability subject to change). For evening diversions, Michelangelo's multilingual concierge staff will help secure tickets to Broadway shows and reservations for top restaurants.
This New York hotel also offers a complimentary 24-hour fitness center. Self parking or valet parking (no in/out privileges) are available for a surcharge.
Ground transportation:
Private cars and shuttle vans of varying prices are available. They can be selected during the process of booking a reservation for this hotel, via this Web site, and added to the total trip cost.
- Fitness facilities
- Bar/lounge
- Complimentary newspapers in lobby
- Use of nearby fitness center (complimentary)
- Limo or Town Car service available
- Multilingual staff
- Safe-deposit box at front desk
- 24-hour front desk
- Express check-out
- Dry cleaning/laundry service
- Airport transportation (surcharge)
- Concierge services
- Conference space
- Wireless Internet access - surcharge
- Valet parking (surcharge)
- Year Built 1927
- Breakfast available (surcharge)
- Laundry facilities
- Express check-in
- Luggage storage
- Total number of rooms - 179
- Elevator/lift
- Tours/ticket assistance
- Number of floors - 5
- Restaurant
- Room service
- Self parking (surcharge)
- Number of meeting rooms - 4
- Internet
Available in all rooms: Wireless Internet access ( $14.99 USD /24 hours surcharge ) , Wired high-speed Internet access ( $14.99 USD /24 hours surcharge )
Available in some public areas: Wireless Internet access - ( $14.99 USD /24 hours surcharge )
- Parking
Self parking (surcharge), Valet parking (surcharge)
- Room Amenities
- Premium TV channels
- Pay movies
- Designer toiletries
- Bathrobes
- Hair dryer
- Premium bedding
- Separate sitting area
- Complimentary newspaper
- Minibar
- Hypo-allergenic bedding available
- Phone
- Daily housekeeping
- Air conditioning
- Iron/ironing board
- Desk
- Climate control
- Television
- Wireless Internet access (surcharge)
- Wired high-speed Internet access (surcharge)
- Rollaway/extra beds available
- In-room safe (laptop compatible)
- Cable TV service
- Dining
Buondi Caffe - Featuring a selection of finely brewed coffees and teas as well as scones and croissants served each morning in the Tuscan Room.
Lobby Lounge - This intimate enclave, where guests can sip cocktails and liqueurs, serves lunch and dinner. The lounge features a sophisticated wine and spirits list and an enomatic wine-dispensing machine for personal tastings.
- Accessibility
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible path of travel
- Accessible bathroom
- Roll-in shower
- In-room accessibility
- Accessibility equipment for the deaf
The Michelangelo Hotel Policies & Fees
- Check-in
Check-in time starts at 3 PM
- Check-out
Check-out time is 1 PM
- Payment types
Accepted at this hotel: Discover, JCB International, MasterCard, Visa, American Express, Carte Blanche, Diners Club
- General
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- Fees
- The following fees and deposits are charged by the property at time of service, check-in, or check-out.
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.
- Fee for in-room wireless Internet: USD 14.99 (for 24 hours, rates may vary)
- Fee for in-room high-speed Internet (wired): USD 14.99 (for 24 hours, rates may vary)
- Fee for wireless Internet in public areas: USD 14.99 (for 24 hours, rates may vary)
- Self parking fee: USD 35 per day
- Valet parking fee: USD 45 per day
- Rollaway bed fee: USD 30 per night
Awards & Affiliations
- Details
- A Green / Sustainable Property - Third Party CertifiedThis property participates in Green Key Eco-Rating Program, a third-party certification program that has been independently certified. Third-party certification measures the property's impact on one or more of the following: environment, community, cultural-heritage, the local economy. An objective assessment of a company's sustainable tourism practices has been performed at this property by an auditor who is independent of the third-party certification program.
- The property is a member of Preferred Hotels & Resorts.


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Posted on: November 14, 2012 | Views: 12,044 | Comment
Battling brothers, clashing coworkers, and more fierce rivals from all over the tattoo community are taking their beef all the way to the camera to show the world who's the winner on Ink Master Rivals.
Cut from the competition for attacking Chris Núñez, Kyle makes one last appearance to share his side.
After months of grueling hard work, Sausage, Matti, and Scott reveal their 35 hour master canvases to the judges and all of America to see.
Emotions erupt as the artists finally reveal their true feelings on the controversies and eliminations from the season.
Victory has never felt so good for Scott Marshall as he triumphantly claims the title of 'Ink Master' and snags the $100,000 cash prize.
The artists are tasked with having to do back pieces as their 35 hour master canvases and must make sure these are indeed the best tattoos of their careers.
Tempers flare when Gentle Jay tries to knock Scott off his throne and accuses him of tracing. Talk about house drama!
The intense competition is too much for Ashley as she explodes in tears before her critique even starts.
Halo makes a monstrous mistake at a critical point in the competition while Scott finally reveals a chink in his armor.
After hearing one bad critique after another, Kyle has had enough of Chris Núñez's harsh comments and decides to take action.


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Sorry for my late reply but I have only just noticed your post. It is so kind of you that you wou…
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This page contains Cheats for Sensha 3D organized by sections for 3DS. Sensha 3D is a Action General game, made by Arc System Works, released on Apr 2, 2014 and published by Arc System Works. If you can't find a hint or secret in our list, then please check this page periodically for the latest updates.
- Developer:
Sensha 3D 3DS CheatsArc System Works
- Publisher: Arc System Works
- Genre: Action General
- Release Date: Apr 2, 2014
- ESRB: Not Set
Don't forget to Bookmark this page for the latest Sensha 3D Cheats. At this moment there are no cheats or walkthroughs available for Sensha 3D. If you know cheats, secrets, hints or glitches for this game then please Submit them.
Stuck on this game? Set a specific, clearly defined question and let others answer your question or view answers to previously asked questions. If you think you are an Sensha 3D expert then please try to help others with their questions.
Pac-Man And The Ghostly Adventures 2 - SDCC 2014 Trailer
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How To Train Your Dragon 2 - Ready To Fly Trailer
- Jun 26, 2014, Views: 117
Transformers: Rise Of The Dark Spark - Official Launch Trailer
- Jun 26, 2014, Views: 105
Phoenix Wright: Ace Attorney Trilogy - E3 2014 Trailer
- Jun 6, 2014, Views: 125
- Learn With Pokemon: Typing Adventure - Commercial Trailer, (3DS)
- Kyaba Jouppi - Debut Trailer, (3DS)
- Junior Classic Games - Official Trailer, (3DS)
- Jewel Pet 3D - Official Trailer, (3DS)
- Imagine Babies - Official Trailer (EUROPE), (3DS)
- Hello Kitty Picnic - Official Trailer, (3DS)
- Harvest Moon 3D: A New Beginning - Official Trailer 1, (3DS)
- Freakyforms Deluxe: Your Creations, Alive! - Official Trailer, (3DS)
- Happiness Charge PreCure! Kawa-Run * Collection, (3DS)
- Scooby Doo And Looney Tunes Cartoon Universe Adventure, (3DS)
- Tangram Attack, (3DS)
- The Misshitsukara No Dasshutsu: Enchou Hisshi No Karaoke-Hen, (3DS)
- Bukigami, (3DS)
- Oh No Odyssey: Chikyuukara No Dasshutsu, (3DS)
- LEGO Ninjago Nindroids, (3DS)
- 101 Pony Pets 3D, (3DS)
- DeDeDe Daiou No DeDeDe De Den Z, (3DS)
- Kirby Fighters Z, (3DS)
- Kim Kardashian: Hollywood - Gameplay, (Iphone-Ipod)
- Episode: Choose Your Story - Gameplay, (Iphone-Ipod)
- The Settlers - Kingdoms Of Anteria - Announcement Trailer, (PC)
- How To Train Your Dragon 2 - Ready To Fly Trailer, (Wii)
- The Secret Society: Hidden Mystery - Let's Play Trailer, (Iphone-Ipod)
- Kick The Boss 2 - Gameplay Video, (Iphone-Ipod)
- The Sims FreePlay - Easter Update Trailer, (Iphone-Ipod)
- Style Me Girl - Gameplay Stylish 3D, Glamorous Trailer, (Iphone-Ipod)


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This Bemiss Elementary hooded pullover sweatshirt is just what you've been asking for. The two-toned colorblock style and comfortable 80% cotton/20% polyester fleece will have you reaching for this hoodie day after day. Featuring a drawstring hood with contrast jersey lining, rib-trim cuffs and bottom hem reinforced with spandex and a front pouch pocket. Whether cheering on your Bulldogs from the sidelines or the bleachers you'll be suited up in comfort.
Individual Orders: 5 business days.
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clik wrote:Perhaps it will not be Parson who reads Jojo's scroll, but Sizemore. Sizemore seems as unhappy in Erfworld much as Parson did in Earthworld. Could be a good lead-in to getting the rest of the Earth gaming group over to Erfworld even.
I think it is quite too unlikely. What effect would Sizemore think to get? If it is a return-home scroll, what would he gain? He already is home, just his old King is no more. If it is a croak spell, he could get that easier by angering Stanley. And go into an absurd world where even people like Parson are not happy, not quite his advantures.
But speaking of Sizemore, I'm quite curious how he will gain the final leves to become master? Will Parson experiment with cities producing more? Perhaps even make Sizemore manage cities so he can learn how to optimize the buildings to produce more output? Or just more military uses like inventing bombs that can be thrown off dragons like Parson already mused about?


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These are free to anybody local who is willing to come and get them. These are also pre-drilled for Toolfan66's rings. I would rate these a solid 9 maybe 9.5 out of 10.
Oh - Don't ask I won't be selling any of the guts!.
Sorry about the pictures, my brother couldn't take a good picture if his life depended on it.
Somebody please come and get them before I use them in some twisted experiment involving gasoline and dynamite.


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16-year-old charged in second robbery
The same 16-year-old male arrested Sept. 23 in connection with a robbery on West Broad Street in Short Pump that day has now been charged in connection with an armed robbery that occurred at SkateNation Plus in Short Pump Sept. 20.
Henrico Police announced today that the juvenile, from Richmond, was charged with two counts of robbery, two counts of use of a firearm in commission of a felony, two counts of possession of a firearm as a minor and two counts of sexual battery, all relating to the incident in the SkateNation parking lot.
That incident took place at about 5:30 p.m. on Sept. 20. Two women were approached by the assailant, who displayed a gun, touched both women inappropriately and stole several items from them.
In the Sept. 23 incident, the teen was charged with two counts of robbery and use of a firearm in the commission of a felony. Police responded Sunday afternoon to the 11100 block of West Broad Street, following the report of a robbery, and later pulled over a car at Belvidere Street near West Broad Street matching the description given by victims. The 16-year-old was the passenger in that car.
Agencies combine on new entry point to Chickahominy
Canoeing and kayaking enthusiasts soon will have a new access point to the Chickahominy River. VDOT, the James River Association and Henrico County Parks and Recreation are teaming up to establish a new site in Eastern Henrico.
The James River Association negotiated the deal with VDOT to procure official access to the area located just east of I-295 on North Airport Road in Sandston. The site includes a park-and-ride commuter lot bordering the Chickahominy River and has been an unofficial launch site used by paddlers for years. > Read more.
Equestrian clinic planned July 7-8 in Henrico
Citizen Staff Reports 07/04/2014
Henrico equestrians interested in deepening the bond between themselves and their horses have the opportunity to attend a two day clinic, held at Steppin' High Stables on July 7-8 from 9 a.m. to 4 p.m. The clinic, "Become Partners with your Horse," will be taught by multiple world champion equestrienne Terry Preiser and will focus on how riders and horses can work together to achieve more. > Read more.
Henrico school bus driver honored
Citizen Staff Reports 07/03/2014
The Henrico-based Hephaestus Society recently awarded its first annual community heroes award (the Hephaestus Award) to Hicham Elgharouch (pictured, center) for what it termed his "selfless acts of caring" in his duties as a Henrico County Public Schools bus driver. Henrico County Director of Pupil Transportation Josh Davis, joined Hephaestus Society President Travis Gardner, in presenting the award and an accompanying $1,500 check to Elgharouch last month.
Elgharouch was selected for his clear and demonstrated patience and for his infectious positive attitude, according to the society. > Read more.
Page 1 of 113 pages 1 2 3 > Last ›
Weekend Top 10
Grab the kids and check out these fun family-friendly events taking place this weekend! Speed over to the Henrico Theatre for the film "Turbo" or watch "Dumbo" under the stars at Clarke-Palmore House Museum. Little ones can meet Thomas the Tank Engine at CMOR-Central or play at the Eastern Henrico Recreation Center. For all our top picks this weekend, click here! > Read more.
Weekend Top 10
Don't party too hard on the Fourth because a whole weekend of fun events await! Enjoy a classy date night without the kids at James River Cellars Winery's second annual Smoke and Vine Festival. Another date night option is at the Richmond Funny Bone, where comedian April Macie will perform all weekend. The kids have their own options this weekend as well. Choose from storytime at Tuckahoe and Twin Hickory libraries or family-oriented karaoke at Aunt Sarah's Pancake House – I hear they have hits from Disney's "Frozen." For all our top picks this weekend, click here! > Read more.
Restaurant watch
Find out how your favorite dining establishments fared during their most recent inspections by the Virginia Department of Health. > Read more.
More News
Henrico students honored at National SkillsUSA Championships
Country Style Donuts to open West End location
Henrico wins National Association of Counties awards for 26 programs
Marine patrol no leisurely cruise
Business in brief
Getting a jump on the job hunt
Daylor named LLS 'Man of the Year'
Henrico teacher attends VCET academy
Missing Henrico woman found safe
Mudstock run draws hundreds to Henricus
- More Henrico News
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CalendarThe Gallmeyer Farms 2nd Annual Sweet Corn Festival will take place from 10 a.m. to 5 p.m. at 4506 Millers Ln. There will be live music, picnic areas (coolers and… Full text


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Political Economy
A major in Political Economy will equip you to understand a range of competing economic theories. You will learn how to apply these different theories to analyse contemporary economic issues. You will also study the historical development of capitalist economies and their institutional foundations. In junior units, you are introduced to the principal schools of economic thought and the historical development of the modern international economy. The senior (intermediate and advanced) units progressively build upon these foundations.
You can specialise in particular approaches to understanding the economy and can choose from a range of contemporary political economic issues, including economic development, the distribution of income and wealth, the political economy of human rights, finance, neoliberalism, the environment, business cycles, global political economy and gender. Completing a major in political economy shows that you have developed the skills to analyse economic issues of important contemporary public concern, including their social and political aspects.
Study plan
A major in Political Economy requires at least 36 senior credit points from the unit of study table, including at least 12 credit points of core 2000-level units of study and 6 credit points from 3000-level units of study.
Junior units of study (1000 level)
You complete two junior units of study: ECOP1001 Economics as a Social Science and ECOP1003 International Economy and Finance.
ECOP1001 introduces you to the classical, Marxist, Keynesian, institutionalist and neoclassical traditions of economic thought. ECOP1003 introduces you to the key dynamics of the global economy and to important debates about its operation and effects. Together, these units provide a grounding in the key concepts and analytical concerns of the principal schools of economic thought, the insights into current problems and policy approaches provided by these different schools, an appreciation of national and international economic policies and regulation, and an understanding of the major forces shaping the global capitalist economy.
Senior units of study (2000 and 3000 level)
You complete 12 credit points of core senior-intermediate (2000-level) units of study chosen from: ECOP2011 Economic Theories of Modern Capitalism, ECOP2012 Social Foundations of Modern Capitalism, ECOP2612 Economic Policy in Global Context.
These units build upon the issues and concepts introduced by junior units, and offer a more detailed focus on political economic theory and its utility in explaining broader capitalist economic processes. In choosing at least two out of three core units, you have the opportunity to focus upon areas that feel most comfortable or are of particular interest. ECOP2011 provides a more advanced examination of economic theory and its conceptual underpinnings. ECOP2012 provides more advanced conceptual tools for examining the processes by which the capitalist economy has evolved, and the ways in which the global economy is embedded in social structures, relations and institutions. ECOP2612 provides a more detailed and advanced focus upon macroeconomic theory and its relationship to processes of economic policy and regulation. Together, these core units offer students a detailed grounding in heterodox economics.
You also complete 6 credit points from senior-advanced (3000-level) units of study as part of your major.
The remaining credit points for your major can be taken from senior units of study listed under electives in the unit of study table. This allows you to pursue areas of particular interest and specialise in topics encountered within core units.
Graduate opportunities
Sydney Arts and Social Sciences graduates work in government departments at all levels, and major private sector consultancies and corporations, locally and overseas. The Faculty of Arts and Social Sciences offers a range of subject areas that prepare graduates for careers in administration, education, business research, marketing, media, management consultancy, public relations, gallery and museum curatorship, hospitality and tourism, community and welfare. Our graduates are proficient in research and inquiry, and demonstrate personal and intellectual autonomy, and ethical, social and professional understanding, qualities sought after by leading employers all over the world.
Further study for major
Eligible candidates may proceed to an Honours year in the Bachelor of Arts, or apply for admission to a rich postgraduate program in the humanities and social sciences, comprising advanced learning and professional courses. Master degrees include capstone projects ranging from internships with government and non-government organisations in Australia and overseas, the gallery and museum sector, and leading media organisations, to opportunities for independent research projects which prepare students for higher degrees by research.
Related subject areas
Economics, Government and International Relations