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Photo: Digitimes, Jun 8.
CES 2012: Acer Aspire Timeline Ultra notebook
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Atecom Technology showcases sapphire crystals in SEMICON Taiwan 2011
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MWC 2011: Acer Iconia Pad A100
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CES 2011: Acer Aspire 5750 notebook
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CES 2011: Samsung D7000 LED TV
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CES 2011: Acer Aspire Predator AG3600 desktop PC
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CES 2011: Nvidia GeForce 540M GPU
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CES 2011: Samsung Electronics D8000 full HD 3D plasma TV
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CES 2011: Asustek Eee Pad Transformer
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CES 2011: MSI F series notebook
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CES 2011: Acer Aspire 7750G notebook
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CES 2011: Samsung D6500 full HD 3D plasma TV
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CES 2011: Hanvon 9-inch, high-resolution WISEreader
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CES 2011: RIM PlayBook tablet PC
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CES 2011: Samsung D8000 LED TV
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CES 2011: Intel new Sandy Bridge-based Core processor
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CES 2011: LG Cinema 3D TV, the LW6500
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AUO 14-inch solar-power touch keyboard notebook solution
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Vivitek D8300 full HD home theater projector
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Display Taiwan 2010: AUO 58-inch ultra-wide CSHD display
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Display Taiwan 2010: AUO 65-inch 3D naked-eye solution
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Display Taiwan 2010: AUO 14-inch OLED
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Display Taiwan 2010: CPT wireless touch solution
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Display Taiwan 2010: AUO 2.4-inch transparent multi-touch OLED panel
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Display Taiwan 2010: Corning 10G glass substrate
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Photonics Festival 2010: ALT AC Dimmable A19 LED Bulb
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2013 Taiwan Internationbal Lighting Show
LED firms around the world are participating in the Taiwan International Lighting Show from March 26-29.
Date: Mar 29.
Chenbros offers a range of server chassis.
Date: Jul 17.
The exhibit is taking place at Nangang Exhibition Hall from June 19-21.
Date: Jun 21.
Ultrabooks are the major focus at Computex this year.
Date: Jun 7.
SEH and Sumco, global top-2 silicon wafer suppliers
Date: Mar 23.
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Affected PCB- and BT resin-making plants in Japan
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1-Aug-2014 markets closed
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- China warns US solar anti-dumping duties will damage trade relations (Jul 28) - International Bussiness Times
- Sharp pulls out of Italy to end overseas solar panel production (Jul 24) - Bloomberg
- BlackBerry looks to partnerships to compete with Apple and IBM venture (Jul 24) - Finacial Times
- Baidu to boost mobile investment after profit rises 34% (Jul 25)4 - Business Week
- Amazon reports big losses (Jul 24) - Forbes
- China's Huawei reports 19% jump in sales (Jul 21) - BBC News
- Samsung SDI's suspension of plasma production a plus for earnings: analysts (Jul 2) - Yonhap News
- Facebook to acquire LiveRail (Jul 2) - Company release
- Taiwan IC suppliers to benefit as Samsung steps up purchases of IC parts
- MediaTek hikes 4G smartphone solution shipment target for 2014
- Silicon Motion looks to 15-20% sequential revenue growth in 3Q14
- Radiant Opto-Electronics nets NT$3.07 per share for 1H14
- HTC conservative about 3Q14
- Russia market: Smartphone competition heating up
- Solartech mulls shift of solar cell capacity abroad in response to US anti-dumping taxation
- UMC to ramp 28nm wafer capacity
- Young Optics 1H14 net profit down over 60% on year
- Unimicron net profits up significantly in 2Q14
- Digitimes Research: Promotion of HEMS appliances in Japan faces problems
- Vendors cutting notebook shipments to Latin America
- AUO expects 5-8% growth in 3Q14 small- to medium-size panel shipments
- Intel to see difficulties shipping 40 million tablet CPUs in 2014
- Taiwan PV makers hope to set floor prices in place of US anti-dumping tax
- Taiwan sets quality standards for LED light bulbs
- AUO reports staggering profit growth for 2Q14
- Digitimes Research: Taiwan digital camera shipments in 2Q14 up 43.3% sequentially
- PCB/LCD equipment supplier Asia Neo Tech to debut on Taiwan OTC market
- Taiwan 2Q14 economic growth rate upward adjusted to 3.84%, says DGBAS
- Digitimes Research: China vendors ship over 101 million smartphones in 2Q14
- Digitimes Research: Taiwan ships 351.4 million small- to mid-size panels in 2Q14
- Macronix to start 8-inch OEM wafer business
- MediaTek 3Q14 revenues to grow 6-11% on quarter, say sources
- Taiwan market: InFocus to launch smartphone M810
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- Got The Message? Ensuring efficient and reliable delivery of content across a mission critical digital signage network
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- Digitimes Research: On-cell touch panels unlikely to win favor in high-end smartphones in 2014
- Digitimes Research: Hisilicon AP to give Huawei cost advantage in high-end mobile device market
- Commentary: Panel makers need to be more active in developing products
- Digitimes Research: Google looking to clean up Android device mess in emerging markets
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Differentiation is the core advantage: Q&A MediaTek president Hsieh Ching-chiang
MediaTek has taken up to 60% of the 3G handset solution market in China, pushing the market value of...
AMD pushing ARM/x86-compatibility for server business, says senior VP Lisa Su
AMD has been reorganizing its businesss, such as moving its desktop business headquarters to Beijing,...
Intel prepared for emerging industries, says company president Renee James
Intel president Renee James, during a recent interview, told Digitimes that the company and its partners...
Turning a smartphone into a PC in a pocket: Q&A with Analogix
According to a recent IDC research note, the transition toward mobile and cloud-based computing is...
- Smartphone and tablet industry: The view from Taiwan - May 2012
Taiwan-based companies have a long and successful history of involvement in the supply chain for mobile devices, which for the purposes of this article consist...
- Taiwan motherboard industry overview - May 2012
The year 2011 saw the motherboard industry reverse its trend of declining shipments year-on-year, to post a slight 0.2% growth. This upturn in fortunes was expected...
- Notebook market overview - Jun 2011
The notebook industry in 2010 experienced several major events that significantly changed the industry's ecosystem for the year and the industry is also believed...
- LCD TV overview - Jun 2011
Growth of the global LCD TV market was not as strong as expected in 2010 as the market continued to feel the aftershocks of the economic recession that had hit...
- 2014 global high brightness LED market, trends and shipment forecast
For the global LED lighting market, the market size will reach US$25.82 billion in 2014 or a market penetration rate of 23.4%. This is attributable to exponential shipment growth for light bulbs, tubes, and directional lamps.
- Greater China touch panel shipment forecast through 2015
This Special Report provides forecasts through 2015 for Greater China touch panel shipments with breakdowns based on technology (glass, film, resistive), application (smartphone, NB and tablet) and by firm.
- 2014 global tablet demand forecast
This report analyzes the main players, their strategies and shipments forecasts for 2014, as well as other factors contributing to either growth or decline in various segments within the tablet market, with a particular focus on Apple, Google, Samsung, and Microsoft, along with whitebox vendors.


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News and Talk
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Everglades Restoration Means Climate Change Protection, Advocates Say
January 16, 2013 | WMFE- South Florida leaders say there's a new reason to restore the Everglades. They think bringing Florida's famed ecosystem back to full health will prevent salt water from getting into interior parts of the state. 90.7's Amy Green reports that to them, repairs to the Everglades including its headwaters in Central Florida are key to preserving the state's water supply.
South Florida leaders say rising sea levels already cause flooding in residential areas during high tide, without any help from rain.
They're concerned the region's interior is at risk, too, because of the porous limestone that makes up much of the state.
At this weekend's Everglades Coalition conference in Coral Gables, environmental scientists said rising salt water pushes fresh water out from underground and into places where it isn't supposed to be.
Ernie Barnett, director of Everglades policy at the South Florida Water Management District, says that means flooding and contaminated drinking water.
"Fresh water flowing through the Everglades will push the salt water back. In addition to that the actual land mass will increase in size because the organic soils that are underneath the surface in the Everglades are built up."
Already a seven-county coalition of South Florida public and private stakeholders is working to prepare for climate change and rising sea levels.

subset: commoncrawl


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Sustainability reporting is strengthened with the announcement by the Global Reporting Initiative of new guidelines - G4 - says ACCA (the Association of Chartered Certified Accountants).
The G4 guidelines were officially launched at the Global Conference on Sustainability and Reporting in Amsterdam on 22 May 2013.
Neil Stevenson, Executive Director – Brand at ACCA, attended the launch and said: 'The G4 guidelines make it clear how organisations report on their economic, social, environmental and governance performance. The guidelines focus on what matters and what is material. This will be a great benefit to multi-stakeholders including investors.'
Mr. Stevenson added: 'For ACCA, the credibility of sustainability reports can be enhanced by engaging with stakeholders and responding to their requirements and concerns, as well as seeking third party independent assurance on the content of such reports. Organisations that want to enhance and improve accountability for stakeholders and investors will benefit by using the G4 guidelines and embracing the principles of Integrated Reporting.'
ACCA is a long supporter and advocate for sustainability reporting, and has been a member of the GRI Steering Committee since its inception in 1998. It also helped to write the first GRI set of guidelines that were launched in 1999. ACCA also sits on the GRI stakeholder Council.
Neil Stevenson concluded: 'In the current economic climate, organisational accountability is an imperative. Being transparent and reporting on issues and impacts can help achieve this. We believe that all major entities in the public and private sectors should report publicly on the effect of their activities on the environment and societies in which they operate, along with reporting on their policies and how these have been translated into practice.'
- ends -
For more information, please contact:
Helen Thompson, ACCA Newsroom
+44 (0)20 7059 5759
+44 (0)7725 498654
Notes to Editors
- ACCA (the Association of Chartered Certified Accountants) is the global body for professional accountants. We aim to offer business-relevant, first-choice qualifications to people of application, ability and ambition around the world who seek a rewarding career in accountancy, finance and management.
- We support our 154,000 members and 432,000 students in 170 countries, helping them to develop successful careers in accounting and business, with the skills required by employers. We work through a network of over 80 offices and centres and more than 8,400 Approved Employers worldwide, who provide high standards of employee learning and development. Through our public interest remit, we promote appropriate regulation of accounting and conduct relevant research to ensure accountancy continues to grow in reputation and influence.
- Founded in 1904, ACCA has consistently held unique core values: opportunity, diversity, innovation, integrity and accountability. We believe that accountants bring value to economies in all stages of development and seek to develop capacity in the profession and encourage the adoption of global standards. Our values are aligned to the needs of employers in all sectors and we ensure that through our qualifications, we prepare accountants for business. We seek to open up the profession to people of all backgrounds and remove artificial barriers, innovating our qualifications and delivery to meet the diverse needs of trainee professionals and their employers.


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Opinion Letters
The Office of the General Counsel of the Pension Benefit Guaranty Corporation issues opinion letters to advise the public of its views of the meaning of the provisions of Title IV of the Employee Retirement Income Security Act (ERISA). See Opinion Letter 87-7 for further information about their legal effect. The PBGC Opinion Letters are stored in a database which contains all opinion letters issued by the Office of the General Counsel since 1974.
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Got the first part of the Clarity ESA caps in this week, so since I've gotten the rest of the cash together for the rest of the caps and the Deuland Cast resistors, called the supplier, at which point I found out they're out of 2 of the resistor values I need, so I'm waiting again.
I'll also be placing orders for spikes, dynamat, blackhole 5, gimpod's boards, new internal cabling, RDO-198s, binding posts, and hopefully, if he answers my PM, Larry's rings.
I'd really like to get everything here by xmas, since I'm off that week and could do the rebuild then.
On a side note, I'll be selling the extra caps in the FM. I had to order 10 of each to get partsconnexion to put the order for the values I need through. Otherwise, I'm going to have enough extra caps to do 4 more sets of 2.3 TLs, and this will probably be one of the more expensive 2.3 rebuilds chronicled here. So if anyone wants some, feel free to let me know.


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Question by Brad 45 · Oct 18, 2011 at 07:10 PM · the-quiltleptin-reset-protocol
Sorry for the title of this post...it's been a long day. I am wondering if any here have tried Dr. K's leptin resistance re-set protocol with good results? Do tell us what you have experienced.
Leptin Rx blog: http://jackkruse.com/my-leptin-prescription/
Leptin FAQ's: http://jackkruse.com/the-leptin-rx-faqs/
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Answer by graciel 862 · Oct 19, 2011 at 12:27 PM
Like everyone else has said, the appetite supression after that big protein breakfast is incredible. If that were the only thing about it, I'm happy as a clam to stay on it. I'm starting my fifth week on it today. Have no thoughts of food from 6:30 AM until 2 or 3 PM when I look at the clock and say "oh,yeah, supper is in a couple of hours. Good." No need to snack, just realize that dinner will be soon and it's back to whatever I was doing until it's time to cook supper. Then eat and not worry about food again until I get up and cook breakfast again. No hunger, ever.
I've been eating Paleo with some dairy (butter and cream, sometimes an ounce of hard cheese) for about 19 months, low carb for a few months before that. Dropped 60 pounds in less than 6 months and then weight loss simply stopped. Every few months I'd think something was starting again, but I never got as low as my original low back 15 months ago. Never stopped with the Paleo, write everything down in Fitday so I know EXACTLY what I've been eating for the past 22 months, but nothing was going anywhere. Have bounced around a fifteen pound range all that time.
In the past four weeks I have slowly been coming down on the scales. I'm now getting near my lowest point in the past year (which was just a year ago) and I think that's a good sign my plateau may be done for awhile.
Two other things have happened in the four weeks, and these both happened quite soon after I started: One, my blood sugar is down a good ten points all day long from the recent past. It did run from 115-130 a lot of the time. Now, it's from the high 90's to 120. And two, I wake earlier in the morning by an hour than my old normal wake up time. No alarm clocks ever used for either one. Just waking an hour earlier and being wide awake and ready to go. And the days are getting shorter now, so it's dark when I get up now. I don't know what that means, but I see it happens to others as well.
Everyone in the Paleo community loves to read about the person who "went Paleo" and dropped a huge amount of weight in 6 or 10 months and now looks and feels great. We all like to see others succeed at this, but when people like me come along, and we pipe up and say "but it's not working for me anymore, why isn't it working for me" we are often ignored. No one has answers for the people like us who have really broken metabolisms. Well, Doc Kruse is saying he's got an answer, and for that alone, for extending the hand of hope, I love the guy. :) Well, OK, I love him for the Big Ass Breakfast, too. :)
Try it, you'll like it. :)
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Answer by Grizz 201 · Oct 19, 2011 at 09:17 AM
I am 1 yr into Paleo & 9 months at a 221# plateau. I am 2 weeks into the Leptin Reset, & lost 5 lbs already, my sleep has improved dramatically. I am also skipping lunches ( not hungry) and no more craving snacks (no desire). IMO, LR is a SUCCESS. I still have my "Wheat Belly," but it is getting softer this week and my waist has lost 1/2 inch, down to 46 1/2.
I put together this HANDY Index to the Leptin Reset Program because vital parts of it are scattered all over Marks Daily Apple & the Kruse Web Site :
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Answer by The Loon 8583 · Oct 18, 2011 at 10:59 PM
I have been doing it since he first started his blog. (Before, I was doing LC paleo/primal.) No cravings, better sleep, better energy, better comfort with external temperature swings, even moods, can go for long periods of time without eating, body composition change, so far not much weight lost, but I am not obese and don't have much to lose. EVERYONE is asking how much weight I lost, what am I doing, etc. etc. They are SHOCKED when I tell them I haven't lost a thing and that I eat bacon and eggs every day for breakfast.
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Answer by Dextery 32 · Oct 19, 2011 at 04:31 AM
I have been a very low carb paleo/primal eater for over 3 years. During that time I dropped about 50 pounds from 210 to 160 on a 6ft 2in frame at 68 years old. Body Fat around 12% I did have the classic wheat belly for years...went from a belt size 38 to 32. Size 38 belly had a body fat of 36%. I was a cokeaholic. Still have a little belly pooch, but on the Leptin Reset it is shrinking slowly but surely.
But then in early June, Dr K published his first blog post on Leptin, I started to read voraciously his postings. And then when he came out with the Leptin Reset Protocol end of June, and I started to adjust my paleo/primal eating to the prescription of eating 50 grams of protein within 30 min of rising in the AM along with copious amounts of coconut oil. And then in the evening at least 5 hours before going to sleep, I would eat my meat and fat til satiated and no more. I never have once needed to snack during the day and I now never crave any cakes, cookings, crackers, breads, pizza....any of that crap food. Two meals a day is enough. And now my sleep is phenomenal.
To me, it is the meal timing that is critical to the leptin reset because I am eating pretty much the same food as before...it is just the timing of the meals that seems to bring on the Leptin sensitivity.
Prior to the reset protocol, I thought I was feeling pretty well, but I can tell you that as I have progressed, I have begun to feel absolutely fantastic with a great outlook on life and a body that feels great...being without any aches and pains. I attribute to how I feel to my healing of my leaky gut. No more toxins leaking into my blood circulatory system. Leptin reset heals leaky gut syndrome.
I have become a green tea junky because of the leaky gut healing properties....especially L Theanine. And as a bonus, it has shrunken my prostate gland down to the point that I can sleep all night.
I do high intenseity interval tabata style sprinting 3 days a week...five minutes is all it takes...no more drudgery of long laborious, boring, slogging running forever. And I lift to failure three days a week...never the same muscle group in the same week. I have learned that each muscle group has to rest a week to recover. And all my training lasts only about 15 min a day. And I am gaining muscle and strength and am weight stable. And I am never sore anymore. I used to be a walking pile of soreness everyday from my over training. There is something about how leptin works in the body that heals the micro-tears of the muscles.
I have learned how important it is to supplement with Vit K2 (MK4) along with Vit D3. Dr K has a top ten list of supplements that he uses in his practice...depending on what one's lab values are.
I have learned about the role of the hormone cortisol and its relationship to how the body functions. Too much stress in ones life, leads to high cortisol production which leads to no progress in weight loss or in curing leaky gut. In fact high cortisol levels from a stress situation can increase the gut's permeability...more leaky gut.
I have learned that tumeric, maca powder, cinnamon, cumin, raw cacao nibs, fresh ground black pepper all mixed into my greek yogurt all help in curing my leaky gut.
And I think the best thing I have learned on the Leptin Reset is that how I view myself and how I approach my life in relationship to others is critical to achieving a great, well functioning body. If I think I will be tempted to put a toxin in my body, then more than likely, I will eat something that will poison me...ie any wheat product. But my mind is clear thinking and I never give those temptations a thought anymore.
I think it is the copious amounts of coconut oil I consume that is the proper nutrition for my brain that has me thinking clearly.
The Leptin Reset Protocol is hard. If you decide to do it, you can't do it half assed...because if you do...you will fail to achieve the desired results...and you will be frustrated with the lack of progress.
And I can tell you the results are a dream come true. My body is functioning better now that it has in the last 30 years of my life.
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Green tea apparently has a lot of PQQ which is on the Dr. Kruse recommended a few posts ago on his blog.
Turmeric is awesome. I mix it into all sorts of things like ground grassfed beef/bison, riced cauliflower, etc.
Yups on the coconut oil. It gets turned into ketones which feed our brains very nicely and help rid us of insulin resistance. They also help heal the damage caused by grains to our guts.
Read somewhere that Maca is also good for shrinking prostates.What's the black pepper for? Or are you using it just for the taste?
......."This powerfully lowers your HS CRP and serum ferritin levels. I use this in supplement form myself and use the spice turmeric on just about every meal I eat." http://jackkruse.com/what-should-hcgpaleo-users-consider-as-adjuncts/
Answer by Shijin13 201 · Oct 19, 2011 at 01:04 PM
Background: I'm a 38yo woman, and a mother of 2. I've had migraines since the age of 10, I have a history of PCOS symptoms (just recently diagnosed), I worked high stress jobs in the military to include working graves and swings, I've worked emergency response to national disasters, I've been diagnosed w/bipolar disorder, fibromyalgia, I've been in a severe car accident which most likely caused a concussion. At one point I went vegetarian for two years back in the late 90's and I've been fighting to loose 20-30lbs of weight for the past 10 years w/o success. Fast fwd to November 2010 when I stumbled upon the Primal Blue Print, MDA, and this past May I found Dr K's blog and my life changed.
I started the LR back in June… by July I had most of the LS indicators – except I wasn't loosing weight… so In August I ran most of the tests Dr K recommends…and discovered I was Still LR – and was experiencing Pregnalone Steal syndrome & my HPA was out of whack -as a result of wonky cortisol level (depressed in the AM, and elevated at night), and a low Free T3/Reverse T3 ratio, and HIGH LDL – which is another indicator of pregnalone steal (where as my HDL almost doubled, my Trigs are very low & my LDL is patter A)
so once I got all my labs – I restarted the Leptin Reset on 3 September (LR Redux Day Zero)- adding adaptogens (Maca, Ltheanine, Rohidial, and PS at night), I also eliminated all caffeine, and have limited diary. I also only walked for my exercises… this past Monday was my first LHT in 1 month. So far I've lost 10lbs, I haven't done my measurements yet – but I now can fit into my Ann Taylor business suits in the 12P, and my 12 regular suits I don't need to unbutton or unzip them to take them off… I credit my success with two things: 1)testing, & 2) the ground work I laid on my first round of the reset, even though I didn't see weightloss - I set myself up for success! Depending on your situation the Leptin Reset can take 6-8 weeks or it can take longer like me... just be patient! It works!!!!
Since I tested back in August, and started back at 0 for my Leptin Reset Redux – my over all mood/well being has been very stable… my frustration level w/my kids has all but disappeared… holy moly! I can't believe I'm just now realizing this… this means my stress level must be way down (even though work is quite volatile right now!) I'm handling my kids much better and not yelling at them any more… wow! Yet another positive thing the Leptin Reset has brought to my life…
At the beginning of October - I began to add back in Lifting Heavy Things, and HIITs at night after my kids go to bed. OMG - this time around a huge difference! I can push my limits of push ups, pull ups, squats etc and I have no soreness the following day! HIITs work my ass off (I'm doing the bodyrock.tv HIITs) - but recovery is complete w/in 30mins of the session! I'm working out less, but enjoying enormous gains in strength. I can almost do 1 pullup w/o assistance - even at my current weight! I haven't stepped on a scale since the 3rd week in Sept... maybe I'll get back on the scale and bring out the tape measure at the end of October. I walk the neighborhood w/my 18mth old, 26+lb on my back, every day weather permitting, and I'm walking at my 3yo pace! - talk about move slowly!
Additionally, the LS signals I began to have back in June/July on my 1st round of the Leptin Reset have maintained! Increase sex drive, fast growing nails, hair which is overall no longer brittle, hunger signals and full signals, I'm hot even though my bbt is around 97.4!
Dr K – say if you don't test it will take longer…and he's right… once I got my labs and knew where I needed to focus… I realized the man is 100% right and it works… if you follow the plan to the T. While right now I could easily get away w/skipping lunch… knowing I have to slog through a few things… I'm still eating lunch b/c I want the A+, though I will admit sometimes I do dumb ass shit that holds me back – like not engaging my brain and Dr K says changing your thoughts change your DNA…. the more I follow the protocol the more I KNOW I'm changing myself for the better… and to hell w/my doctors that won't work w/me…
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Answer by Jeff 1 16830 · Oct 18, 2011 at 07:24 PM
I consider myself leptin sensitive, but since I've been eating big whacks of protein within 30 mins of waking (usually around 630am) I've noticed good things happening.
Less snacking, practically none needed. And am able to stop eating around 330-4pm and not be needing any food at night.
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Answer by akman 3922 · Oct 19, 2011 at 03:55 PM
I was stalled pretty hard on weight loss after 6 mo on Mark Sisson's Primal Blueprint. A dude named Digital Surgeon started posting there about Leptin. "Great", I thought, another theory on weight loss that's really just low-carb dressed in paleo with a few buzzwords. People would ask him questions and get criptic responses like "It's different for everyone" "That's the next levee in my quilt" or "It's all about context". The more I read, the more I liked. I read a lot and grudgingly started trying his recommended huge protein breakfasts and -viola- I started to lose the mid-morning munchies, slept better, all that. But best of all, I KNEW why it was happening and KNOW how to keep it going. I seriously believe that his Leptin Reset Rx, combined with a thorough understanding of the biology behind it, and continued vigilance on proper eating, eating habits, well-timed exercise, nutrition and supplements actually rewires the brain to overcome years of assault by the SAD. It was like a light switch being turned on for the first time in my life and all at once I lost the compulsion to count calories and macros and just felt like I was in control again. I know it sounds like woo-woo, but either he is a really slick snake-oil salesman (who hasn't asked for, or gotten) a penny from me, or he is on to something.
All-in-all, I would say Mark Sisson got me started on a good path of eating and exercise, but the Quilt tied it all together in my brain to make it really work.
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Answer by Dave S. 21710 · Oct 18, 2011 at 10:39 PM
I'm doing it: 11 days in - 7 pounds lost. But that's not really astonishing. It's surely mostly water weight from being VLC.
But this is the astonishing part. Absolutely no hunger and no cravings for crap ALL DAY LONG. No 2pm afternoon "Gee I could go for a cookie or some M&Ms". No after dinner "Just a few nuts or cheese" (that leads to cheese-its or somesuch). I literally have no desire for that stuff - put it right under my nose and I think "that would probably taste good, but I just don't want it". That is completely, utterly, mind-blowingly, friggin' amazing to me. (And never really happened on Atkins/VLC Paleo/or anything else). It's a completely new experience and very freeing for me. I finally see some light at the end of my tunnel.
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Answer by Colleen 199 · Oct 19, 2011 at 01:59 AM
I LOVE it! I've been doing it about 2 mos now. I'm at goal after losing 75 pounds on hcg but I often had to do steak days to stay in the 2# window. Since starting the leptin reset, even last week's cruise found me stable. I'm eating more carbs than I have in 30 years. They are good carbs, not grains, but my carb count per day is often above 50 or even 75 which is astonishing to me after years below 30. I feel better, sleep better and I'm looking sleeker and more muscular. I tell everyone about it.
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Answer by Kelly Copeland 121 · Oct 19, 2011 at 03:38 AM
Give this a try... you won't be sorry. Dr. Kruse's plan works, it's that simple. Many of the forum posts between Mark's Daily Apple & HCG Diet forum have veteran dieters (from HCG to PALEO and everything in between). One common thread among the people, is we all agree we love Dr. Kruse's leptin reset rx.
Three in my family started the Leptin Reset Rx about six weeks ago. I am near goal. I had lost my weight on hcg, but was having trouble maintaining. I was not able to eat much at all without my weight spiking. Eating a BAB & going PALEO with all the other leptin timing has been amazing. I was one who was eating something every couple of hours before - so even though my diet was clean (no gluten and low calorie/carbs) I was struggling with my weight. Although I have not lost weight, I have been wonderfully stable & no longer feel any hunger or bloatedness. My skin is tighter, abs are leaner, weight is no longer an obsession - I know it works. Interesting though that I'm wearing the clothes I wore ten pounds lighter after an hcg round. My hair has come back alive - much fuller & softer - a great benefit. Sleep is so much better. Workouts are crazy - more strength and stamina than I ever remember before. This is just optimal living!
My husband never did hcg. He has lost 12 pounds on the leptin reset & is amazed how he stays full all day from BAB. He's hypoglycemic and has always thought he needed to eat every few hours to keep his blood sugar up. This is working great for him too. His skin looks better and he weighs less than he has in decades.
My daughter, 18 years old, is also on the reset. She has a huge appetite. She's done 3 rounds of hcg and lost about 30 pounds. Her challenge is she has PCOS and she has more scheduling challenges with high school activities, etc. This is still a great option for her as she can eat a BAB & stay full through the day and eat when she gets home. We are still working with how to best support her hormones and thyroid so this is a work in progress. We are very encouraged that the leptin & PALEO together will help her lead a normal life.
Try it - it is outrageous! Beyond your wildest dreams :) What do you have to lose?
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Werebiscuit wrote:BLAND - you do realize you can probably 1-shot a warrior !! Rolf called Dibs on the Spearman.
Yes but my Jimmies Are Rustled!!1123
Give me a few min, I'll rewrite the order.
Arright, let's do this. Change the action for Will Showend Tell to shoot the elven warrior at 8E (let's avoid friendly fire).


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Where can I find table tennis equipment?
Go to the listings of USATT sanctioned equipment and USATT sanctioned equipment dealers.
How much playing space for setting up a table area is required?
Does equipment need to be USATT approved to be used in a USATT Tournament?
What are the most common types of table tennis racket surfaces?
They are:
Inverted - the most common type. It has a layer of sponge on the racket, covered by a sheet of "pimpled" rubber, with the pips pointing inward so the surface is flat. This surface gives the most spin of any surface.
Pips-out - the second most common type. It has a layer of sponge on the racket, covered by a sheet of "pimpled" rubber, with the pips pointing outward. It is the best surface for all-out hitting, but does not give as much spin as inverted.
Long Pips - mostly for defensive play. Long pips are like pimpled rubber, but with extra long pips. It may or may not have a sheet of sponge under the rubber. It basically returns the opponent's spin, so an incoming topspin becomes a backspin, etc.
Antispin - mostly for defensive play. It is like inverted, but has a slick, non-sticky surface so that a spinning ball does not "grab" the surface. The sponge under the rubber is usually slow. This surface is the best for returning spin, but it puts little spin on the ball, and so most shots made by this surface are easy to attack, unless the opponent is caught off guard or is not used to the surface. It is often used by players with the Seemiller grip.
Hard Rubber - the classic surface, used before sponge was introduced in the 1950s. It is like the pips-out surface, but without sponge under the rubber. It is an all-around surface, but is usually at a disadvantage against the spin and speed of a sponge surface.


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Each prescription medication comes with an information sheet. Be sure to carefully read this sheet. If you have questions or aren't clear about anything on the sheet, check with your health care provider, nurse or pharmacist.
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You can prevent several serious diseases by getting immunized. Check with your health care provider to be sure you've had immunization for measles-mumps-rubella, tetanus-diphtheria, whooping cough, and influenza. If you are at risk for hepatitis A or B, you should be immunized against them. People older than 65 should be immunized against pneumococcal pneumonia.
Because of a resurgence of whooping cough (pertussis) in adults, a booster shot in combination with diphtheria and tetanus is now available for teens and adults. In 2005, the U.S. Food and Drug Administration approved two new vaccines as adult boosters for diphtheria, tetanus and pertussis. These vaccines are designated as Tdap and are recommended at 10-year intervals for people up to the age of 64. Current recommendations for adults 65 and older are to get boosters of tetanus and diphtheria only, every 10 years.
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Furniture companies typically release new products in February and August, making January and July great times to buy as the stores try to clear out old inventory, according to Jackie Hirschhaut, vice president of marketing for the American Home Furnishings Alliance, which represents furniture manufacturers. You can also plan your furniture purchase around a holiday such as Memorial Day ...
Posted on 9 July 2014 | 8:01 am
An Edmonton family says they are out $1,500 after trying to buy patio furniture from a business that they say unexpectedly closed its doors. Diego Mejia put a $1,500 deposit on new patio furniture purchased from Pur Living — a backyard spas and furniture store — in March. The Better Business Bureau's Ron Mycholuk says they have already received more than 120 inquiries about Pur Living.
Posted on 23 July 2014 | 9:52 pm
Stanley Furniture Company, Inc. today reported sales and operating results for the second quarter of 2014.
Posted on 14 July 2014 | 3:38 pm
Greg Barrow, president of Miller Furniture, attaches tape to a sign in the front of his store announcing its closure at 118 W. North St. in Kinston. The long-standing furniture store will remain open at least through the end of August.
Posted on 23 July 2014 | 12:24 am
Shopping for furniture can be overwhelming.The internet, discount warehouses, plus brick and mortar furniture stores offer a lot of choices. The difficult part is selecting budget-friendly furniture without sacrificing quality.Scott Bowman, CEO of Zak's Fine Furniture, recognized the Tri-Cities was in need of an independently-owned "outlet style" furniture store that carried the solid reputation ...
Posted on 23 July 2014 | 5:00 pm
You don't need an art auction catalogue or an art history book to justify your sense of style. Think of a trustworthy artisan or furniture store and set out to find a piece that's made of heavy wood. When it comes to furniture selection, function is still most important.
Posted on 22 July 2014 | 11:15 pm
Researchers are creating robots that are building blocks for furniture that moves and assembles itself.
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Radisson Blu Resort Fiji has recently renovated their property with new outdoor furniture imported from New Zealand. Boasting 5-stars, Radisson Blu is no stranger to luxury with its outstanding views and amenities including four lagoon pools.
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Australian furniture in the post-war modernist style has been booming at auction over the past 10 to 15 years, so it was no surprise to see one of Grant Featherston's orange talking chairs selling for almost $15,000 last month.
Posted on 23 July 2014 | 2:28 am
Ashley Furniture stores in the St. Louis area are unaffected.
Posted on 22 July 2014 | 11:32 am


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DVC offers associate degrees and certificates in a wide variety of programs as listed below. Click the links for program requirements, department information, program descriptions, program sequences, and any addendum information.
In compliance with the October 2010 Gainful Employment (GE) regulations published by the U.S. Department of Education, the Contra Costa Community College District provides information about Career Technical Education (CTE) programs that offer a Certificate of Achievement: program costs, normal time for completion, average loan debt incurred by students enrolled in the program, completion rates, and potential careers fields for program graduates.
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Gotta Get a Life . . .
A place for the discussion of all things not closely related to the sport and its competitive side. (as always, locked for the duration of major international championship)
30 posts • Page 1 of 1
Gotta Get a Life . . .
Now that we can see who is on the forum with us, I noticed that at 1:10 in the afternoon here (PDT) that I am the only person on earth looking at these T&FN forums.
I really don't want to know what this means.
I always have a computer on out of the 5 that I own and I just stay logged in. I am temporarily on a dial up right now at a place with only one phone line so I have to get off once in a while. Doesn't happen much though. Doesn't mean I am looking at it. At 4:10 I was off.
Basically I am killing an hour or so watching the Indy Colts spank the local 49ers, wanting to see if this new kid first round pick QB Alex Smith has any game (near the end of the first quarter, the answer is 'it looks like it, but the Niners still suck').
Gonna go for a workout (60 minutes on the elliptical, 60 more on the weight machines, finishing with a good stretch of the hammy) starting at halftime.
I leave stuff in the tray all day, so I guess I am the 'hidden' person here. Almost got up the nerve to go the Jaguars game tonight (8:30pm ET - ESPN Sunday night game), but wouldn't get home till midnight:30, and then I wouldn't get my Beauty Sleep. Got stung by a bee IN my nose cleaning up around the backyard - took Benedryl, now I'm a Space Cadet and can't go run.
I want to look at the m800 ratings later while the Mrs. watches 'Desp Hwives'. If I can make heads or tails of it, I'll post it later - I know you're anxiosly awaiting THAT!
Ouch - that's gotta hurt!
I spent time in the yard today spraying a Swedish product (Plantskydd) that is basically cow/pig blood and vegetable oil around the perimeter of our newly re-landscaped yard (not quite up to Marion Jones standards, but we did pay the landscape folks), along with selected plants, to keep the deer out. It is supposed to be the best thing out there, and work for months. We'll find out. In any event, I've got the smell of blood in my nose, which I will take any day over a bee sting.
I put the Niners on TiVo and switched over to the Atlanta/Houston game, tied 6-6 in the 13th. Houston came back with 5 runs in the eighth and ninth to tie, so there will be some happy fans in Houston if they can pull this out.
Apropos of nothing but this seems to be the place to put it. In WNY for the Canuck Thanksgiving and my wife did a beer(she finally announced that she is going to stop drinking this US slop) run on Thursday(pretending that it is the US holiday) and they proofed her at the grocery store. She was delighted.
Top of the 15th, Roger Clemens is warming up for his second relief appearance of his career.
Re: Gotta Get a Life . . .
It's only bad if your the first to respond to your own post. Ooops, I see you did that also.
Jags are goin' DOWN!
[quote="tafnut"]Almost got up the nerve to go the Jaguars game tonight (8:30pm ET - ESPN Sunday night game)
What, so you could see them get their a** kicked by my red-hot Bengals?
WHO-DEY baby!(As in "Who-Dey think gonna beat dem Bengals?" A hold-over chant from the last time we got excited about them - 1988(!!))
Re: Gotta Get a Life . . .
Hey, I was only the fourth to respond!
The workout window is pretty much closed, but I take a long range view of the whole working out thing. Since I cannot run (and therefore compete), working out is basically a part of the 'growing old gracefully' plan. A missed day here and there will not make a difference.
Re: Gotta Get a Life . . .
I was refering to the 4 posts in a row by you. If your the only one on isn't strange to keep replying to yourself. Although, I too find it a more agreeable conversation when no one else is in the room.
Re: Gotta Get a Life . . .
Houston has a walk-off homer for the win in the 18th, and I am out of here to go shopping for dinner fixin's.
Re: Jags are goin' DOWN!
Ain't gonna happen, bro - Cincy's overdue for a shellacking and my Boyz are just the guyz to smack 'em down!
Jax 24
Cincy 13
Re: Gotta Get a Life . . .
Not exactly true. Not yet sure why but # of guest viewing is not showing in "Who Is Online." Always more than a handful of lurkers around.
I suspect most will go hidden if that doesn't get sorted out. It works here:
Once during a workout in Toronto, I was running repeat 300s when I managed to scoop a bee out of the air with the inside of my shoe (next to my ankle). Needless to say, the workout ended at that point...
Re: Gotta Get a Life . . .
<<Now that we can see who is on the forum with us, I noticed that at 1:10 in the afternoon here (PDT) that I am the only person on earth looking at these T&FN forums.>>
Those in the Bay with an eye for the truly exciting were outside watching the Blue Angels and company. Their show with the backdrop of the Golden Gate, Alcatraz, etc., is a treat not to be missed.
Re: Gotta Get a Life . . .
Yeah, a few minutes later I went out to the message board menu screen and saw that I was the only registered user, but that there were four 'hidden' users. (Previous to starting this thread I had just switched from forum to forum and saw that I was the only one listed at the top of each.)
But I figured, why let the truth get in the way of a good post.
Having a little trouble reconciling(that is what I do after all) the above with the fact that I was in the bank today getting travellers cheques and the teller asked me if I was above 60 so I could get them for free. Some conclusion should be drawn from all of this but I'm just not sure what it is.
That long distance running is BAD for you and ages you prematurely! Anyone coulda told you that! I don't run far and don't look a day over 54!
Any race that requires more than one lap is, by definition, redundant. Once you've been there and done that, i.e., run a lap, it's time to step off the track and try something new. Hurdle, jump, throw - ANYTHING but keep turning left!
Rachid Ramzi, 2005 World Championships 1,500m semi-final (I believe), classic example. That was the most bizarre "right" turn off the curve that I have ever seen!
30 posts • Page 1 of 1
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What Happened to Mozzie?What happens to Mozzie and will Peter and Elizabeth be moving to D.C. after the season finale of White Collar.
Bringing Diana BackDiana's back to help catch a corrupt stock trader who may have ties to Neal on White Collar. "Taking Stock" is the 12th episode of the show's fifth season.
Matt Bomer as NealThis is a close up of Matt Bomer as Neal. Stare for as long as you'd like, ladies.

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- Character:
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- White Collar Photos, White Collar Season 1 Episode 14 Photos, Neal Caffrey Photos
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Carl Edwards will return to the Subway Fresh Fit 500 where he has one pole, two top-five and five top-10 finishes.
Brandon McReynolds (No. 16 NAPA Auto Parts Toyota) has six top fives and eight top 10s in nine career K&N West starts.
Steve Mathews (No. 15 Bill Mathews Motors Ford) has three poles and nine top 10s in 28 career NASCAR Canadian Tire Series starts.
Zing Zang Bloody Mary will sponsor the No. 36 Chevrolet of Reed Sorenson in four high-profile races this season: Indianapolis on July 27, Charlotte Motor Speedway on Oct. 11, Talladega Superspeedway on Oct. 19 and Martinsville Speedway on Oct. 26.
JGL Racing announced on Monday that the NASCAR Nationwide Series team has signed Kevin Swindell to drive for the team in select races throughout the remainder of the 2014 season.
David Mayhew (No. 17 MMI Racing Chevrolet) has six wins, nine poles, 39 top fives and 57 top 10s in 79 career K&N West starts.
Jeff Lapcevich (No. 76 Tim Hortons Dodge) has a pole and 35 top 10s in 55 career NASCAR Canadian Tire Series starts.
Jared Landers, a regular in the Lucas Oil Dirt Late Model series will return to Eldora in the SS Green Light Racing No. 07 after finishing twelfth in the inaugural event last year.
Thomas Martin (No. 5 MedActive Oral Care/Racers Drive Chevrolet) has one top five and three top 10s in 23 career K&N West starts.
D.J. Kennington (No. 17 Castrol Edge/Mahindra Tractors Dodge) maintains series record for career NASCAR Canadian Tire Series wins (tied-19), top fives (64) and top 10s (77), and is one of three drivers to start each of the 92 all-time events.
When Jamie Dick and his Viva Auto Group Chevrolet hit the track in Indianapolis, they will be sporting a new look.
Dylan Lupton (No. 9 Sunrise Ford/Lucas Oil/Eibach Ford) has one win, eight top fives, 19 top 10s in 25 career K&N West starts.


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Post a reply to the thread: Anderson Silva Would Move to Welterweight to Challenge Georges St-Pierre
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What Is Georges St-Pierre's 3-Letter Nickname?
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On topic. I don't like this match at all as I have stated many times. However at WW, where weight is not missed, I have less aversion to it. I still think that St. Pierre cannot handle the striking that Silva has however that could be negated by size loss. I have to think that Silva would have to lose muscle mass to make 170 so that will (I think) decrease his power overall. An advantage that a supremely condidioned St. Pierre could use.
Overall I still do not wish to see this fight as there is this fella called Big Rig that should be fighting St. Pierre for the title right now and if Georges beats Diaz and Big Rig beats Condit then to me there can be no match other than St. Pierre vs Big Rig.
Originally Posted by W.Silva>C.Norris
is an x-man good enough?
I fucking loved this arcade game. I spent tens of dollars on beating this game.
Originally Posted by KevoOnTheRadio
Yea, he had to know that was coming. I'm pretty sure the Regulars on here know RH's kids are very young. Just a line you don't cross on here.
Guy's worse than a woman! He won't tell us his age.
Originally Posted by KevoOnTheRadio
Amazing. Is that a Sentinel?
yeah I think so, assuming that is collosus(sp, I know.. Im tired) throwing the dick punches.
Originally Posted by W.Silva>C.Norris
is an x-man good enough?
Amazing. Is that a Sentinel?
Originally Posted by KevoOnTheRadio
Find one with a Transformer getting kicked in the balls
is an x-man good enough?
Yellow belt this bitch:
Close enough.
Not sure it exists.
Find one with a Transformer getting kicked in the balls
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Gun Sale Background Check Bills Face Opposition in Tallahassee
March 7, 2013 | WMFE - The national debate over gun violence is heating up in the halls of the state capitol as well. Two Florida lawmakers have introduced bills to require background checks on all gun sales in the state.
Democratic State Senator Maria Sachs and Democratic Representative Lori Berman, both from Palm Beach County, unveiled the bills in their respective chambers.
Representative Berman says 40% of gun sales without background checks happen at gun shows or over the Internet, where guns are bought and sold without buyer screening of any kind.
"We support the right of people to have guns," Berman said. "But we don't believe you should be able to sell or transfer your gun without making sure the person purchasing the gun is legally entitled to purchase that gun."
The bill faces strong opposition from some Republican lawmakers and from the National Rifle Association.
Marion Hammer, the NRA's former president and current member of its Board of Directors, says the bill would require gun dealers to turn weapons over to the county sheriff if a would-be buyer fails the background check.
"This is supposed to be a free country, and law-abiding people are not supposed to be encumbered by every imaginable kind of restriction that a legislator who doesn't like guns makes up," Hammer said.
The bill introduced Wednesday would ban the sale of guns to convicts, fugitives, drug addicts, dishonorably-discharged military, and people who have been committed to a mental institution.


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Food poisoning (foodborne illness) is when you get sick from eating or drinking something that has harmful germs (like bacteria, viruses, or parasites) in it. Two common causes of food poisoning are E. coli and Salmonella.
Good habits like these can help protect your family from food poisoning:
What causes food poisoning? You can get food poisoning from eating bad (contaminated) food. Bacteria are the most common cause of food poisoning. Bacteria can get into food in many ways.
How do I know if I have food poisoning?Some signs of food poisoning include:
Signs of food poisoning can start hours or even days after eating bad food. Usually the effects only last for a day or two, but they may last up to 2 weeks.
The treatment for most cases of food poisoning is to drink lots of fluids, like water. For a more serious illness, you may need treatment at a hospital.
When do I need to call the doctor?Call a doctor right away if you:
Who needs to be concerned about food poisoning?Anyone can get sick from eating bad food. But food poisoning is a serious health risk for some groups of people.
Get tips on food safety just for:
Follow these simple steps to keep your family safe from food poisoning.
Shop smart when you buy food. Shop at stores that look and smell clean. A dirty store or a bad smell can be a sign that food hasn't been stored safely.
Follow these other safety tips when you choose food at the store:
Plan ahead to get food home safely.Cold foods need to be put into a refrigerator or freezer as soon as possible. Follow these tips:
Protect yourself from food poisoning at home.After you get the food home and stored away safely, follow these tips for a healthy kitchen.
Keep your hands, kitchen, and food clean.Wash your hands with warm water and soap often, especially:
Wash all fruits and vegetables under running water, even if you plan to cut or peel them.
Make sure to wash cutting boards, dishes, utensils (like knives and spoons), and counters with hot soapy water after preparing each food item.
Separate raw meat, poultry, and seafood from ready-to-eat foods.Use one cutting board for raw meat, poultry, and seafood and another one for fresh vegetables and fruits. If you have only one cutting board, wash it with hot soapy water after you prepare each type of food.
Place cooked food on a clean plate. Don't use a plate that had raw or uncooked food on it, especially raw meat, poultry, or seafood.
Make sure food is safely cooked.You can't tell if meat, poultry, and eggs are cooked just by looking at them.
The only way to be sure food is cooked safely is to use a food thermometer. A food thermometer will check the temperature inside the food to make sure the food is safe to eat.
Keep cold foods cold.Refrigerate or freeze all food that can go bad if it's left at room temperature (like meat, poultry, seafood, eggs, and open jars of mayonnaise).
Use foods that need to be kept in the refrigerator (dairy, meat, poultry, seafood, fruits, and vegetables) before they spoil and are unsafe to eat.
Find out how long foods can be stored in the refrigerator or freezer.
Stay safe from food poisoning when you eat out.These tips can help you enjoy healthy, safe meals away from home:


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No one in particular wrote:I don't know about anyone else, but I am getting so tired of Gillian.
When is the story going to go back to where the action is REALLY at?
I demand more Jillian in the next update! No more Gillian!
Just because the dead predictamancer got it wrong, once, is no reason for us to. :p
Well what did you expect, Faq never do anything.
With Wanda? It seems we're about to.
Gillian is superior.
Do I try and spoil your fun? She'll always be Gillian to me.


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Bentley is considering launching an in-house bespoke division to cater to requests for...
Chevy Caprice PPV, Impala PPV, and Tahoe PPV
AutoWeek loves passionate comments and debate, but remember that you're part of a diverse community. Above all: be respectful. Critique statements, not people; talk about the automotive world, but skip the political rhetoric, hate speech, and obscenities. While we can't read every post, this site is moderated and AutoWeek will remove comments as we see fit. Questions? Email email@example.com


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Social problems. They are my reason for blogging on Patch: to identify a social problem and then invite our community to get involved and be part of a solution. Sadly, the social problem facing our community – rather, our country, right now needs no introduction. The tragic events that took place at Sandy Hook Elementary School on Friday morning will forever change the conversation.
When faced with adversity my method of coping is mobilization. What can I do to regain a sense of control? This week we are all left to ponder this question. How can we channel our heartache and anger into action? Is it because Newtown is so close to home that we are compelled to act? I don't think so – the country is engaged in discussion like never before.
There are many questions, and many facets to consider. But two areas scream for attention: how our society deals with mental illness and guns.
Mental Illness:
We face a mental health crisis in this country. Budgets are cut, and with the loss of funding go vital services. There is a disparity between the way insurance companies view general healthcare and behavioral health services; this allows payers to limit services for those seeking help for a mental illness. They impose limits on how much providers can be reimbursed too, so in in this part of the country most therapists don't accept insurance at all. People who have a mental illness are stigmatized, and this deters many from accessing services. Parents who seek help for their troubled children are chastised if medication is part of the treatment.
There are no easy answers. Let's talk, listen and learn from each other. We need to take a close look at how our society deals with people who have a disease of the brain – a chemical imbalance. It will take work, but we can change the culture, and improve the care of those experiencing a mental illness.
Leadership from the National Alliance for Mental Illness (NAMI) Connecticut is going "on the road" to talk with residents throughout the state. This is an opportunity for community members to learn about what is happening in Connecticut to address the needs of those with mental illness, and to get involved on a grass roots level. Local NAMI chapters will host the meetings; a schedule can be found on NAMI CT's calendar. Some dates are already scheduled (below), and more will be:
- Fairfield NAMI: January 2, 2013, 7:30-9:00 pm. This meeting's agenda includes a discussion of NAMI's legislative priorities for 2013. More about the meeting is here.
- Stamford/Greenwich NAMI: January 16, 2013. More info here.
- NAMI Southeast (Norwich): February 6, 2013. More info here.
- NAMI Windsor Locks (East Windsor): February 10, 2013. More info here.
Let's consider the facts. The Swiss-based Small Arms Survey found that in 2007 the United States had the highest gun ownership rate in the world: 88 guns per 100 people, or 270 million altogether.[i] When countries experiencing high murder rates by drug cartels (Mexico, Venezuela, Colombia and Brazil) were excluded, the survey reported that the US has the highest rate of homicide by guns. Firearms killed 31,347 people in 2009 – that is 17.7% of all injury deaths that year.[ii]
Gun control helps. The states with high gun ownership and weak gun laws experienced the most gun deaths.[iii] No matter how "gun enthusiasts" may spin it, the numbers speak for themselves: tougher gun laws save lives.
What justification is there for civilians to own military style weapons and high capacity magazines? What rational person would deny the importance of background checks and gun registration? When Congress resumes session in January, Senator Dianne Feinstein (D-California) intends to introduce a bill to renew the ban on assault weapons. These are common sense measures.
The gun lobby is powerful. Suggestions to arm teachers and implement high-tech security features in our schools and public areas are based on the premise that the current state of gun ownership and (lack of) regulation is acceptable. No longer can our society acquiesce to gun violence perpetrated against the innocent. This is our call to be part of the solution. The nation is ready – now is the time for action.
Contact government officials:
Let your elected leaders know what you think. Connecticut Against Gun Violence, www.CAGV.org, is leading the charge on gun control in the state. They are working with Connecticut legislators and on January 9th a Bill will be introduced to enhance gun safety. Click on the "Legislative Action Center" on the right side of their home page, under Take Action. Once you enter your home address this link will connect you to your local, state and federal representatives in government. Since Senator-elect Chris Murphy hasn't taken office yet, he is not included. He can be reached here, at his Congressional office. After he takes his senatorial seat that link will close and he will be listed on the CAGV's Legislative Action Center too.
Other organizations that are actively pursuing gun control:
- The Brady Campaign to Prevent Gun Violence, www.bradycampaign.org
- Mayors Against Illegal Guns, www.mayorsagainstillegalguns.org
- Coalition to Stop Gun Violence, www.csgv.org
- Violence Policy Center, www.vpc.org
Several on-line petitions are circulating:
- Immediately address the issue of gun control through the introduction of legislation in Congress. We the People: sign the petition
- Gun Control. Now. Sign On (an arm of Move On): sign the petition
- Increase the availability of mental health services now! Change.org: sign the petition
- Zichronam Lirracha: For their memory shall be a blessing. Jewish Council for Public Affairs: sign the petition
[i] The Guardian, Gun homicides and gun ownership listed by country. US edition. Accessed 12/18/12, http://www.guardian.co.uk/news/datablog/2012/jul/22/gun-homicides-ownership-world-list.
[ii] National Vital Statistics Reports, Vol. 60, No. 3, December 29, 2011. Accessed 12/18/12, http://www.cdc.gov/nchs/data/nvsr/nvsr60/nvsr60_03.pdf.
[iii] Violence Policy Center. States with Higher Gun Ownership and Weak Gun Laws Lead Nation in Gun Deaths, Washington, DC: Violence Policy Center, October 24, 2011. Accessed 12/18/12, http://www.vpc.org/press/1110gundeath.htm.


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Loving it! Will every episode end with my mouth wide open in shock?
And why March 15, 2010? It's a Monday, a week before Worlds. Is ABC gonna move the show after Dancing With the Stars?
Do we know the date of the wedding? For all we know, it could take place in, say, February, and the wife was watching a video of the wedding on April 29/10 at 10pm. We won't know til we actually see the episode that features the wife.Cho's fiance saw their wedding, but are any of the the fbi folks at the wedding for him? or an elopement?
why was the fbi lady getting a sonogram @ 10pm, unless she is in an emergency room?
ditto to the little boy knowing the dr.
The pregnant FBI agent may be in a different part of the world, so it wouldn't be 10pm wherever she is. We don't know where that blonde doctor lives.
Also, Charlie's flashforward features the boy and D. Gibbons. The boy's flashforward features Olivia. Olivia's flashforward features Matt Damon's boyfriend. I have no idea how to connect all that.


text:
Mei Amasaki has an unusual talent. She enjoys having liquids poured through a funnel into her vagina as she lies back and spreads her legs for the most unusual act. Water, soda, she takes it all and then lets it run out of her vagina before her partner masturbates her with a small vibrator as a prelude to the fucking she will get when he is done finger fucking her and she gets done sucking his cock. He plows his cock into her waiting hole and you can see the bubbles that the friction is making from the previous adventure with the funnel and liquids.
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