text:
Malcolm Martineau is regarded as one of the leading accompanists of his generation and has worked with many of the world's great singers.
He also initiated several recital series, one in St. John's, Smith Square, for example, with Lieder by Claude Debussy and Francis Poulenc, another in the Wigmore Hall in London, of songs by Britten that was broadcast by the BBC, and a series of evenings of Lieder by Hugo Wolf at the Edinburgh Festival. He has appeared all over Europe (at the Royal Opera House in London, La Scala Milan, the Théâtre du Châtelet in Paris, the Gran Teatre de Liceu in Barcelona, the Philharmonie and Konzerthaus in Berlin, the Concertgebouw in Amsterdam and the Konzerthaus and Musikverein in Vienna, to name but a few), in North America (Alice Tully Hall and Carnegie Hall in New York), Australia (Sydney Opera House), at the Salzburg, Aix en Provence, Munich, Vienna and Edinburgh festivals and the Schubertiade in Schwarzenberg.
His discography includes recordings with Bryn Terfel (works by Franz Schubert, Robert Schumann and many English composers for Deutschen Grammophon), recordings with Simon Keenlyside (Schubert & Strauss EMI), of mixed repertoire with Angela Gheorghiu and Barbara Bonney (Decca), Magdalena Kožená (Deutsche Grammophon), Della Jones (Chandos), Lieder by Gabriel Fauré mit Sarah Walker and Tom Krause and folk songs by Benjamin Britten (Hyperion) and all of Beethoven's folk songs (Deutsche Grammophon).
In 2004 he received an honorary doctorate from the Royal Scottish Academy of Music and Drama.
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text:
Case-Mate Barely There Chrome Case for the iPhone 3G
Say hello to the Case-Mate Barely There Chrome Case for the iPhone [$19.95 iMore Store Link]. It's a streamlined case with a chrome outer shell and a mirrored screen protector. And it's the hottest iPhone case to come around in a while.
If you haven't already bought a gift for that special man/woman in your life, then just pick this one up. The perfectly mirrored surface is beautifully complimented by the gleaming chrome case. Yes, if Hercules had had this case he would have been able to defeat Medusa and make sure his hair still looked good. The back of the case also has a "beauty spot" for your apple icon (a hole in the case so you can see the apple logo). This case is such a stunner that it got a gasp of approval from one of my more difficult to please male friends.
This case offers protection for the iPhone without being bulky and cumbersome. It covers the edges and corners of the phone while allowing easy access for volume, mute and charging.
My favorite feature on this case is that the sides are protective but it fits below the level of the screen. This means that you can swipe right off the edge of the phone, without hitting the edge of the case. (I find cases that have a raised side edge very constraining and disruptive.)
The case easily comes off and on the iPhone. You place the iPhone into the case sideways with the volume and mute button going in first. Taking off the case is easy if you first gently pry off one of the corners and then use the Apple logo cutout to push out the phone.
Every case has an Achilles heel and one of the drawbacks to this case is that it would not offer the phone a lot of protection in case of a high drop.
Also, I was hoping that this case would allow me to place my phone into its base charger. It is close but you still need to remove the case to charge it into a base charger.
I enjoyed this case so much that I removed my Gelaskin backing so that the apple logo would be properly displayed! (Yeah, I'm
cool geeky like that).
Disclaimer: iMore Store provided the case for this review
To learn more, check out TiPb's iPhone Accessory Store...
There are 37 comments. Add yours.
Case mate has some nice cases. The only problem like you said is the protection from a drop. As the case does not protect the glass.
Another nice review, Georgia! Nice looking case, too. The lack of drop protection is likely a deal-breaker for me, as my 3-year-old is always getting hold of my phone to play games. How is it on showing fingerprints and smudges?
Looks nice, I want every part of the back covered though. Any spot for sand and grit to get in ca ruin the finish. It does come with a reflective film for the screen?
I bought this for my wife, and she does love it, although she's deathly afraid of the first time she drops it that it will be the end of her phone.
AarontheRed, fingerprints and smudges actually aren't too bad. I was worried about this myself, and was pleasantly suprised.
To answer your question techse7en, yes it does come with the mirrored screen protector. Indoors, it's awesome; outdoors when it's sunny it's hard to see through, although that's true of the phone in general.
Nice but I would much prefer it to be all black. Been using the Seidio Innocase II for awhile now and really like it, it's just hard to remove to use in an apple dock.
Its a nice case and all but cases like this scratch the phone. This is why I stick with silicone cases.
Looks nice, yes, but you have to wonder how the semi-metallic properties affect things such as RF. You know, the GSM (cellular) radio, GPS (especially), and Bluetooth. I'd like to see the antenna pattern measurements of the iPhone with and without one of these cases on the device. My suspicion is that it reflects a hefty amount of signal back to the front of the phone and those that hold it to their head during calls are getting an extra dose of SAR heating their brains.
shoutouts @MegaBit
@MegaBit i have a similar metallic case, and it degrades signal by 3-7dB...and in bar terms--a friend of mine w a 3GS gets 4-5 bars at his place, while i'm getting 2-3. Also means not getting a signal in my garage with...and being able to place a call without. But then again... i AM in the SF Bay area :(
My wife likes this as well. Nice review.
i like it, yes it scraches but atleast it doesnt stick to my pocket when i try and take it out. Be careful when installing the screen protector as i put my on alittle bit to far down so i tried to move it and it looked like poo. With the screen protector on it kinda looks like 3d...weird but cool
@Georgia I bought this case when I first bought my 3GS & my reception was very poor, in fact, I thought I had a defective device I was really worried about the hassle of returning it, but because of the lack of protection I switched cases and my reception, including wifi improved drastically. I had tried a number of different troubleshooting tips before switching cases, so I am pretty sure it was the case. I am tempted to try it out again to make sure, but the case was kind of hard to remove the first time and I don't want to risk any scratches. just my two cents.
seidio makes a charger that allows the iPhone to plug directly into a dock charger with the innocase never having to be removed. It's much cheaper than the apple dock as well. Hope that helps.
When I looked at the review pic at first, it looked not like the reflection of a light, but as if the case was horribly cracked and I was like, "Oh, bloody hell, best not get that one, then." :)
I really enjoyed my Case-Mate Docksters... er, both of them, even though the first put a small scratch on the back of my 3GS. They replaced it when it started cracking and the second one's leather is coming off... /sigh... Ordering a matte barely there Royal Blue since I don't ever drop it, much less on its face.
Having owned a number of iPhone/touch cases, the best one I've seen so far is the Speck Candy Shell series.
For me, a case HAS to protect, and this one does it without getting in the way, looks great, and is reasonably priced.
No, I don't IN ANY WAY work for/with Speck. Just the best case, IMHO.
I have this case, and when it's on my reception is poorer, than when it's off.
What is a good case for a high drop than so my iPhone will not break and please name a pretty one. This one is the prettiest I have seen
I was in search of the perfect case as I use a belt holster as well. The rubberized ones just stick. I had a case mate very similar to this one except without the reflective screen cover. It degraded the signal to 0-1 bars and when I removed it, it went all the way up to 4 bars! I took it off and threw it in the garbage immediately. Great looking case though.
Nice looking but it kills your signal.
"My favorite feature on this case is that the sides are protective but it fits below the level of the screen. This means that you can swipe right off the edge of the phone, without hitting the edge of the case. (I find cases that have a raised side edge very constraining and disruptive.)"
This protects your screen if dropped, otherwise your screen will shatter
Does the case itself get scratches?
I have been using this case for the last three months and I love it! I also have a ZAGG invisibleshield to protect the screen. I think the two provide great protection and function. The barely there case is just that, it's very sleek. And the screen protector keeps the glass safe and clean. I have dropped mine several times and all that has happened are a few small scratched on the case mate.
You can get the same case(if not bette)r from eBay and it will cost about $2 delivered. And they have an apple cutout not a big circle like This case. Casemate = ripoff!
I use the innocase II and the belt clip. I do not work for seidio bit they make TOP NOTCH stuff. I highly recommend checking out their website. I've turned all my friends onto their stuff and no one complains ever...in fact they thank me. Not only do they make iPhone stuff but I'm pretty sure they make cases for all the popular phones including that brick of a droid.
For the record, it was Perseus who fought and killed Medusa, not Hercules.
Its not a puch deal, if a full face drop happens, the raised lip protects the glass from direct impact... This is simple physics
In my experiece with over ten different cases, silicon cases are the best protection for the iPhone. Most hard cases come in two pieces, that seperate on impact, leaving the phone exposed to scratching.
I have this case and got very poor reception. I would hold my phone and my wifes phone both 3gs phones and mine would have only one bar on the reception. I chose to take it off and go back to my ifrogz case. It is cool though.
I got it 6 months ago and it only looked cool for about 2 months. All the "chrome" flaked off the case and onto my hands. The screen protector looks awesome until you go outside in the sun, then you can't see through it. So...yeah. Not worth it !
I dunno. My wife likes shiny things and thus caught her eye and made her happy. And a happy wife equals a happy life. You with me married guys?
There is a lot of misinformation out there about this case. Let me share my experience. I had been looking for a case that looked great and added minimal bulk. This one fit the bill perfectly.
I have been rocking this case for about 3 months now and I love it. It looks great. Yes it does offer minimal drop protection. But, interestingly, I have dropped my phone 5 or 6 times (!) since getting it and, luckily, have sustained no damage.
On the reception issue. The original run of these cases definitely had reception issues. CaseMate actually stopped selling them for awhile. They corrected the problem and re-issued the cases (around early September timeframe if I recall). I have one of the newer cases and no reception problems as far as I can tell.
Highly recommended if you care a lot about your iPhone remaining svelte and looking good. If you care more about all-over protection then this is not really the case for you.
All in all, I am quite satisfied with my Chrome Barely There.
Hello People! Just wanted to tell you that I got tickets to the A Perfect Circle concert on Jul 09th. In this site you can find tickets for other dates too. It's amazing their performance on stage, this is my fourth time and I'm still so excited about listening them live! On this page you can see the section where you're buying the ticket, so it's very recommended!
What am I doing wrong? Getting HEAPS of spam on my Gmail account...

subset: commoncrawl


text:
Hi, everyone. Marybeth - where are you based out of? Is your plane big enough to handle all 6 (the 3 little guys and the 3 older pups?) each group of 3 is a litter, so there will be no problems with travel - the little guys can go in a crate and we can tether the bigger ones.....
What day works better for everyone? I have pet adoptions Saturday afternoon, but I'm assuming that this flight will get underway in the early part of the morning.
If everyone can email me directly at firstname.lastname@example.com, we can put together a plan. Thanks!
Matt, sorry to hear about your other commitment --- thanks for the offer of help.


text:
Product Details
Subaru WRX 2008-2011, 50" SquareBar™ Load Bars (LB50) by Thule®, 1 Pair. When you're always on the go, with gear to haul, you need roof rack system load bars that are strong enough to bear the weight, easy to install, and durable to last the miles. The SquareBar™ Load Bar have everything you need. Used with Thule's foot packs, the heavy duty galvanized steel SquareBar™ Load Bar can support up to 165 lbs. of cargo. Plastic coated for durability.
- Can support up to 165 lbs. of cargo
- Galvanized steel construction
- Plastic coated to resist corrosion
- End caps not included with bars; come with foot pack
- Works with all square bar foot packs
- Works with all Thule accessories
- May require vehicle specific installation kit
- Comes with detailed instructions
- Backed by a limited lifetime warranty
Fits Following Models:
- Subaru WRX / WRX STI Hatchback 5 Door with Fixed Points / with Roof Railing without Factory Cross Bars
- Subaru WRX / WRX STI Sedan with Fixed Points without Factory Cross Bars
- Subaru WRX / WRX STI Wagon with Fixed Points / with Roof Railing without Factory Cross Bars
While the rack feet actually support the load on the vehicle, the load bars support the cargo between the rack feet. The ideal load bars must be light so they can be handled easily but strong enough to carry the load without sagging or collapsing. They must be versatile enough to carry a variety of gear and be used with the latest accessories. And they must be durable enough to last many miles and attractive so they enhance your car's appearance. Thule's SquareBar™ Load Bars come though on all counts.
For maximum strength, Thule SquareBar™ Load Bars are constructed from cold rolled galvanized steel with welded seams. They're plastic coated for durability and resistance to rust and corrosion, and they're compatible with all Thule accessories. A Thule SquareBar™ Load Bar foot pack is required for installation and the foot pack may require a vehicle specific installation kit. The bar end caps are included in the foot pack, not supplied with the bars.
Thule SquareBar™ Load Bars are sold 2 bars to a pack. The limited lifetime warranty applies to the original purchaser of the product, and warrants the product against manufacturer's defects in materials or workmanship.108.32Brand: Thule Part Number: LB50 UPC: 091021626171
Thule® designs and manufactures products for outdoor enthusiasts, athletes, and those that lead an active lifestyle. They specialize in developing and marketing cargo transportation solutions so these people can bring their gear with them wherever they go, whatever they drive. Thule was founded in Sweden in 1942, and built their first roof rack system in the 1960s. Today Thule leads the market with innovative products for transporting, bicycles, watercraft, snowsport equipment and other gear on the roof, with the trailer hitch, on the trunk or hatch, or in the pickup bed. Thule manufactures the strongest, most durable and longest lasting load carrying systems on the market, and backs their products with a lifetime warranty. Over 80% of Thule products sold in North America are made in USA, and Thule employs over 1,000 American workers.
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text:
This little lovely is all you need in a wristlet - pockets aplenty, ID window, card slots, a slip pocket for cash and an outer zip pocket for your phone or coins - all in a sweet little package trimmed in rich leather.
Carry this color and show your support for breast cancer research. Learn more about the Vera Bradley Foundation for Breast Cancer.
This style can be Personalized!
Learn more about Personalization


text:
(BPT) - Prime real estate season is just around the corner. Before you start the hunt for your dream home, how is your credit profile? If you're unsure or it's less than stellar, the time is now to take steps to improve your credit so you're ready when it comes time to bid on your dream home.
'Warm weather will bring an increase in homes on the market and buyers shopping, so it pays to take steps to make sure your credit profile is in the best shape possible if you'll be looking for a house,' says Barrett Burns, president and CEO of credit score model developer VantageScore Solutions. 'Real estate experts are already predicting that this spring will be an important season for the industry, with mortgage rates still low and prices creeping back up. In addition to other criteria such as down payments and income, a good credit score can make a big difference when it comes to getting a mortgage at favorable rates.'
Here are some credit tips to keep in mind as you're working toward qualifying for a mortgage loan:
* It is essential to know what's on your credit report before it will be viewed by potential lenders. Make sure your credit report is up-to-date and accurately reflects your credit behavior. You can obtain your report at AnnualCreditReport.com, the only official site where you can obtain your report every 12 months for free from each of the three major credit reporting companies (CRCs), which are Equifax, Experian and TransUnion. And you can access your credit score through all three CRCs from the same website for a small fee.
* Creditors are interested in seeing how you manage credit, and the consistency of behavior counts. In addition to paying your bills on time every month, avoid applying for any new credit between now and the time you will apply for a mortgage. Almost every credit score 'inquiry' from a lender is recorded with one or more of the three national CRCs. This can result in a decrease to your VantageScore credit score by 10 to 20 points.
* Keep in mind that some lenders will pull a credit score at the time you apply for the loan, then again just before the loan closes. You want to avoid credit score reductions during that time frame, which can occur if you take on unnecessary credit. Also be sure all payments on existing debt are made on time during this timeframe.
* Shop around for mortgage options before you actually apply. Understand lenders' qualifying criteria so you know where you may need to improve. Once you've done your research, go ahead and apply to multiple lenders all at once. Multiple applications at the same time will register on your credit report as a single inquiry - as long as they're all within 14 days of each other - and will have minimal impact on your score.
* Different lenders use different scoring models and different models can have different score ranges. You may or may not be able to find out from your potential lender which model they use. What's important is where you fall in the model's score range, which tells you how your score compares to others.
Finally, Burns says, don't worry too much over small fluctuations in your score. 'It's possible for your score to be 772 on Thursday and 765 on Friday,' he says. 'It may be back up to 770 the next week. The changes are likely due to updates to your credit files and expiring data. Remember that consistent, responsible behavior is more important than small ups and downs in your credit score.'
For more information and tips on how to get your credit ready for spring real estate season, visit www.VantageScore.com or test your knowledge about credit scores at www.CreditScoreQuiz.org, which was created by VantageScore Solutions along with its partner, Consumer Federation of America. Both websites are completely free and neither display any advertising nor collect any personal data. Both the online quiz and a corresponding brochure are available in Spanish at www.creditscorequiz.org/Espanol.


text:
Safari Books Online is a digital library providing on-demand subscription access to thousands of learning resources.
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sendmail kurz & gut, 2nd Edition
By: Bryan Costales; Eric Allman; Kathrin Lichtenberg
Publisher: O'Reilly Verlag
Publication Date: 01-AUG-2004
Insert Date: 03-OCT-2012
Slots: 1.0
Overview: sendmail kurz & gut, 2nd Edition
sendmail ist nach wie vor weit verbreitet, seine Komplexität aber auch nach wie vor gefürchtet. sendmail - kurz & gut gibt einen kompakten Überblick über alle wichtigen Befehle, Optionen und Makro-Definitionen. Für die zweite Auflage wurde es komplett aktualisiert und behandelt nun die sendmail-Version 8.12....
By: Bryan Costales; Claus Assmann; George Jansen; Gregory Neil Shapiro
Publisher: O'Reilly Media, Inc.
Publication Date: 26-OCT-2007
Insert Date: 03-NOV-2007
Slots: 1.0
Overview: sendmail, 4th Edition
A classic O'Reilly title since 1993, sendmail now covers Versions 8.10 through 8.14 of this email routing program, including dozens of new features, options, and macros. This edition also takes a more nuts-and-bolts approach than its predecessors. It includes both an administration handbook and a reference guide that provide you with clear options for installing, configuring and managing sendmail's latest versions and companion programs.The sendmail program has withstood the test of time because of its ability to solve the mail-routing needs of all sites large or small, complex or simple....
sendmail Milters: A Guide for Fighting Spam
By: Bryan Costales; Marcia Flynt
Publisher: Addison-Wesley Professional
Publication Date: 24-JAN-2005
Insert Date: 10-MAR-2005
Slots: 1.0
Overview: sendmail Milters: A Guide for Fighting Spam
"Bryan and Marcia have not only provided tips and tricks for detecting and blocking spam and email fraud but have also written the first of its kind Milter reference guide. This book will help you start writing your own special-purpose mail filters quickly and easily." --Gregory Neil Shapiro, coauthor of the Milter interface As a Mail Administrator You Need to Understand How to Successfully Monitor and Fight Spam. Milters are among the most powerful antispamming tools available. Until now, there has been no clear and helpful resource for you to learn how to set up and use Milters....
By: Bryan Costales; George Jansen; Claus Assmann; Gregory Neil Shapiro
Publisher: O'Reilly Media, Inc.
Publication Date: 08-SEP-2004
Insert Date: 02-SEP-2004
Slots: 1.0
Overview: sendmail 8.13 Companion
If you had a list of the words used to describe sendmail, they'd probably include reliable, flexible, configurable, complex, monolithic, and daunting. But you're not likely to find the word easy. Even seasoned sendmail pros are sometimes frustrated by the intricacies of sendmail's configuration files. With a little determination and the help of a good reference book, like sendmail, Third Edition, you can master this demanding program. But when there's a significant point release, like sendmail V8.13, where do you turn? An excellent companion to our popular sendmail, Third Edition, the...
By: Craig Hunt
Publisher: O'Reilly Media, Inc.
Publication Date: 15-DEC-2003
Insert Date: 06-JAN-2004
Slots: 1.0
Overview: sendmail Cookbook
More often than not, the words "sendmail configuration" strike dread in the hearts of sendmail and system administrators--and not without reason. sendmail configuration languages are as complex as any other programming languages, but used much more infrequently--only when sendmail is installed or configured. The average system administrator doesn't get enough practice to truly master this inscrutable technology. Fortunately, there's help. The sendmail Cookbook provides step-by-step solutions for the administrator who needs to solve configuration problems fast. Say you need to configure...
By: Bryan Costales
Publisher: O'Reilly Media, Inc.
Publication Date: 18-DEC-2002
Insert Date: 29-MAR-2003
Slots: 1.0
Overview: Sendmail, 3rd Edition
Reliable, flexible, and configurable enough to solve the mail routing needs of any web site, sendmail has withstood the test of time, but has become no less daunting in its complexity. Even the most experienced system administrators have found it challenging to configure and difficult to understand. For help in unraveling its intricacies, sendmail administrators have turned unanimously to one reliable source--the bat book, or sendmail by Bryan Costales and the creator of sendmail, Eric Allman. Now in its third edition, this best-selling reference will help you master the most...
By: Nick Christenson
Publisher: Addison-Wesley Professional
Publication Date: 12-SEP-2002
Insert Date: 23-JAN-2003
Slots: 1.0
Overview: sendmail Performance Tuning
"This book is great. Nick covers a wide range of materials--everything from how to architect the mail system and what disks to buy to how to configure your router. This book should be a basic reference for anyone who needs to get down into the guts of a sendmail-based system and make it shine." --Eric Allman, the creator of sendmail and Chief Technical Officer, Sendmail, Inc. As email traffic continues to increase, system administrators must be able to guarantee that their email servers can deliver reliable performance today and bear larger loads tomorrow. sendmail Performance Tuning is a...
1-7 of 7 Items < Prev | 1 | Next >


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Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.I accept these terms
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Supports and Maintains Memory, Concentration, and Focus*
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
As a dietary supplement, take 4 tablets per day with food. To accommodate body weight, activity level, stress level, and/ or inadequate diet, take additional tablets up to a maximum of 8 tablets per day.
Serving Size 4 Tablets Servings Per Container 15 Amount Per Serving % DV Vitamin A (from natural beta-carotene and mixed carotenoids) 4000.00 IU 80% Vitamin C (as ascorbic acid sodium ascorbate calcium ascorbate potassium ascorbate zinc ascorbate and ascorbyl palmitate) 250.00 mg 417% Vitamin D (as Cholecalciferol) 100.00 IU 25% Vitamin E (as natural d-alpha-tocopheryl succinate) 30.00 IU 100% Thiamin (as thiamin mononitrate) 3.00 mg 200% Riboflavin 1.70 mg 100% Niacin (from inositol hexanicotinate and 50% as niacinamide) 25.00 mg 125% Vitamin B6 (as pyridoxal-alpha-ketoglutarate pyridoxal 5-phosphate) 15.00 mg 750% Folate (as Folic Acid) 400.00 mcg 100% Vitamin B12 (as ion exchange resin) 20.00 mcg 333% Biotin 300.00 mcg 100% Pantothenic Acid (as d-Calcium Pantothenate) 12.00 mg 120% Calcium (as calcium citrate calcium succinate and calcium ascorbate) 50.00 mg 5% Iron (as Ferronyl™ carbonyl iron)†‡ 5.00 mg 28% Iodine [as kelp (ascophyllum nodosum)] 15.00 mcg 10% Magnesium (as magnesium citrate magnesium malate and magnesium taurinate) 100.00 mg 25% Zinc (as zinc citrate and zinc ascorbate) 10.00 mg 67% Selenium (as Selenomethionine) 50.00 mcg 71% Copper (as copper citrate TRAACS® copper glycinate chelate)‡‡ 0.40 mg 20% Manganese (as manganese citrate) 2.00 mg 100% Chromium (as Chromium Polynicotinate) 100.00 mcg 83% Molybdenum (as molybdenum amino acid chelate) 10.00 mcg 13% Potassium (as potassium citrate potassium aspartate and potassium ascorbate) 50.00 mg 1% Synergistic and proprietary formulation 692.00 mg 0% Inositol ** L-Glutamine ** Boron (as Boron Citrate) ** Choline (as Choline Bitartrate) ** Vinpocetine ** GABA (gamma-Aminobutyric Acid) ** Phosphatidylserine ** Dimethylaminoethanol (DMAE) Bitartrate ** Vanadium (as vanadyl sulfate) ** Bacopin®(bacopa monnieri extract; leaf) ** L-pyroglutamic acid ** docosahexaenoic acid concentrate (15% DHA from fish (anchovy sardine and salmon) body oil) ** N-acetyltyrosine ** bilberry fruit standardized extract (25% anthocyanosides) ** grape skin extract and Activin (grape seed extract) ** Trace-Lyte electrolyte concentrate ** huperzine A (extract of huperzia serrata; whole plant) ** ** Daily Value (DV) not established
Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Silica, Magnesium Stearate, Pharmaceutical Glaze
Manufactured with all-natural excipients.Contains no artificial colorings, fillers, sweeteners,fragrance or preservatives. Also contains noyeast, milk, egg, gluten, starch or wheat.
Storage Instructions: Store at 15-25°C (59-77°F).
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Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call you physician or a Poison Control Center immediately.
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Consult a physician before use if you are pregnantor nursing or are taking prescription drugs. Do notuse if you have high blood pressure, heart problemsor are contemplating becoming pregnant. Do not exceedrecommended intake. Not for use by children.
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^Ferronyl™ is a trademark of the ISP Group.
^^TRAACS® is a registered trademark of Albion Laboratories, Inc.
^^^Bacopin® is a registered trademark of Sabinsa Corporation.
^^^^Activin™ is a trademark of InterHealth Nutritionals, Inc.
- Health Notes
Mind Your MemoryMind Your MemoryIt May Be Easier Than You ThinkOne of the single most important things people can do to stave off declining brain function is to exerciseNobody wants to look or feel old. We certainly don't want to think old. From forgetting your keys to struggling to recall an acquaintance's name, many people worry about their memory, and over time those worries increase. But addressing your memory lapses is easier than you think. Smart lifestyle choices can help keep your brain and memory in tip-top shape.
Train your brain through exercise
One of the single most important things people can do to stave off declining brain function is to exercise. According to health experts at the Stanford Center for Longevity, regular aerobic exercise has been shown to improve attention, reasoning, and components of memory.
Aim for a minimum of four to five moderately intense, 20- to-30 minute, aerobic exercise sessions per week. What's "moderately intense?" Brisk walking counts. You should be breathing hard enough so that carrying on a conversation takes a little effort. If you're gasping for breath, back off the pace. If walking isn't your thing, try:
- A quick game of hoops
- Playing tag with your kids
- A bike ride with the family
- A swim at the gym
- A session on cardio equipment, such as an elliptical machine or stair stepper
Remember: always check with your doctor before starting a new exercise plan.
Feed your brain properly
The same foods that contribute to clogged arteries around your heart (cardiovascular disease), also contribute to clogged arteries around your brain (known as cerebrovascular disease). The nutrients found in healthy foods can protect the brain against everyday wear and tear too. Put your money where your mouth is:
- Fat focus: Skip processed foods such as chips, crackers, and donuts. Find healthy fat in nuts, seeds, olive oil, and fatty fish. If you don't eat fatty fish, such as salmon a couple of times per week, ask your doctor if a fish oil supplement is right for you.
- Go for color: Bright red, purple, orange, yellow, and green vegetables and fruit are best. Enjoy fresh or frozen blueberries on your oatmeal. Try carrots and hummus dip for a snack. Include broccoli and red peppers in your next stir-fry.
- Calorie count: Try to eat only the calories you need to maintain a healthy weight. Obesity and overweight increase the risk of Alzheimer's disease and other forms of dementia. Slimming down can add years of clear thinking to your life!
Be supplement savvy
As people age, they may not absorb vitamins and minerals as well as they should.
- On B vitamins, in particular, people often come up short. Folate and vitamin B12 deficiencies can contribute to poor brain function.
- The herb ginkgo may have benefit for some people. A recent study cast doubt on ginkgo's benefits, but many herbal medicine experts point out that numerous previous studies do show a brain boost from ginkgo.
- Finally, consider acetyl-L-carnitine, a nutrient that can help the body process energy from food into energy for cells in the body. About 25% of our daily calorie intake goes toward keeping the brain humming. Efficient use of energy is an important part of keeping the noggin healthy.
If you are considering these or any other supplements, talk to your doctor about which ones might be right for you. Dietary supplements can interfere with medications, so stay safe by clearing supplement use with your healthcare provider.
Engage your brainFinally, staying engaged in life is another way to keep the brain sharp. Enjoy card games or crossword puzzles. Read a good book. Take up a new hobby. And make sure you have regular visits with family and friends: strong social connections are an important part of healthy aging.
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What If My Prior Plan Was Canceled?
Did you recently get a letter saying your current insurance was canceled? You are not alone, but President Obama recently announced that for those dropped by their health care companies, you will not be penalized for not enrolling in health care for 2014. You will, however, have to enroll for 2015.
(Photo: Joe Raedle/Getty Images)
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13085 Hamilton Crossing Boulevard
Carmel, IN 46032
As CEO and director, Hallett heads the strategic planning for the entire organization, which includes leading KAR Auction Services' executive management team. In this role, Hallett oversees the development and implementation of the organization's objectives and identifies synergies across business units to optimize future growth.
Hallett directs all the KAR Auction Services' businesses, including ADESA, a wholesale used vehicle operation; Insurance Auto Auctions (IAA), a salvage auto auction company; and Automotive Finance Corporation (AFC), a capital funding source for the used vehicle industry.
Hallett joined the company in 1993 as president of ADESA Canada. In 1996, he relocated from his native Canada to Indianapolis to serve as president and CEO of ADESA. During his time as CEO, ADESA grew from 16 to 53 whole-car auctions and expanded its financing company (AFC) to fully service the industry. He also solidified ADESA's presence in the remarketing industry by entering the salvage vehicle market in both the United States and Canada.
From 2005-2007, Hallett was president of Columbus Fair Auto Auction in Columbus, Ohio. In April 2007, he returned to ADESA in the role of president and CEO. In September 2009, he was promoted to his current role as CEO and director of KAR Auction Services.
Hallett entered the retail automotive business in 1975, and later owned and managed a number of new car franchises. In 1990, he opened two automobile auctions: Ottawa Dealers Exchange and The Greater Halifax Dealer Exchange.
A graduate of Canada's Algonquin College, Hallett holds a Dealer Management Certification from General Motors University. He has received several industry awards, including the Ring of Honor from the National Independent Dealers Association. In 2008, he was recognized as Remarketer of the Year at the CAR Conference, and then received the Pioneer Award at the NAAA Conference in recognition of a lifetime of leadership and contribution to the auction remarketing industry.


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I have to admit, I was jumping around my house like a crazed animal a few days ago when I found out Dietriffic had been accepted for membership at 9Rules!
If you haven't heard of 9Rules, it's an exclusive blogging network where "members and readers can connect, build relationships, and learn new things."
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- Scrivs' Profile
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If you've come to Dietriffic from 9Rules for the first time, a very warm welcome to you!
Again, thank you to the team for accepting Dietriffic into the network!
Connect with me!
You can stay in touch with Dietriffic for free by subscribing to receive my latest articles via email or RSS feeds.
I've recently joined Facebook, and created the Dietriffic Group where you can add your own thoughts, leave an interesting link, and find out what's happening at Dietriffic. Or, you can follow me on Twitter.
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PHP extensions can be compiled statically or shared.
- Shared compilation creates a well-known php_*.dll file.
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You can switch whether to compile given extension statically or as library by adding =static or =shared to the extension in configure.js command during the compilation.
configure --enable-http=static --with-openssl=shared
// http extension will be included in PHP
// openssl extension will be compiled as separate DLL


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International Hotel Suites Calgary
- 360° Views
- Call
- Directions
Our convenient downtown Calgary location is within walking distance to many of Calgary's trademark attractions and corporate offices. The Business, Entertainment and Theatre Districts are all just minutes away. Calgary's LRT (light rail transit) train system has a station just two blocks away - allowing easy access to all area of the city.
Opened as an all suite hotel in 1970, The International Hotel Suites Calgary has long maintained a prominent presence in the Calgary skyline and in the City's history.The hotel is connected to Calgary's covered pedestrian walkway system, the +15, which spans 19 km, accessing downtown shopping, restaurants, theatre, meeting facilities without having to brave the elements.As Calgary's original "All-Suite Hotel", we are committed to being the leading hotel of choice in downtown Calgary, consistently going beyond the expectations of our guests by promising simplicity, distinctive service, care and accountability.
Two Bedroom SuiteView Image
An exemplary model of contemporary comfort and design. Elegantly appointed two bedroom suite with timeless furnishings, modern conveniences and luxurious textures that heighten all senses. Newly renovated, 850 square feet of indulgent space, two separate bedrooms one with a king bed, the other bedroom with two twin beds, plush pillow top mattresses, separate living area closed off from both bedrooms, walkout balcony, high thread count sheets, duvet, work area, high speed Internet access. (the sofa is not a sofa bed.)
- 1 King Bed
- 2 Double Bed
Studio SuiteView Image
Luxurious 595 square foot suite with king or 2 twin pillow top mattress, high thread count sheets and towels, two plasma televisions, living and dining area, stainless mini fridge, microwave, and high speed internet.
- 1 king or 2 Twin Beds
- Air Conditioning
- Alarm clock
- Bed Lamp
- Cable TV
- Coffee Maker
- Complimentary Toiletries
- Daily Housekeeping
- Desk
- Ensuite Bath
- Full Private Bath
- Hairdryer
- In-Room Safety Box
- Internet Access
- Iron/Ironing Board
- Microwave
- Multi-Storey Property with Elevator
- Non-Smoking
- Patio / Balcony
- Radio
- Refrigerator
- Room Service
- Separate sitting area
- Shared Shower Bath
- Shower Tub Combo
- Turndown Service
- Voicemail
- Wake-up calls
Executive King RoomView Image
The hotel offers spacious and luxurious suites that are well-equipped with an array of amenities to make you feel relaxed all through your stay.
- 1 King Bed
- Air Conditioning
- Alarm clock
- Bath Robe
- Bed Lamp
- Cable TV
- Coffee Maker
- Complimentary Toiletries
- Daily Housekeeping
- Desk
- Hairdryer
- In-Room Safety Box
- Internet Access
- Iron/Ironing Board
- Microwave
- Non-Smoking
- Patio / Balcony
- Private Bath With Shower
- Radio
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- Room Service
- Shower Tub Combo
- Voicemail
- Wake-up calls
Luxury 2 Twin Beds Suite
Orchid Or Womens Floor
Esquire Or Mens floor
Unique to the International Hotel
We have a women's only floor "The Orchild Floor" and a men's floor, "The Esquire Floor"! In addition, we have free wireless Internet in all common areas, and proudly serve Starbucks Gourmet coffees and teas.
All of our guestrooms have baconies with city views or Bow River views...
Please note our pool and fitness area are currently closed for renovations. When this area re-opens, we will introduce a modern new facility for our guests.
Some of our other on-site services include:
- Oceanus Massage Therapy
- International Hotel Gift and Smoke Shop
- Tony Cuzzola Barber Shop
- ATM Machine
- Audio Visual Equipment
- Banquet Facilities
- Bar/Cocktail Lounge
- Business Centre
- Connected to Shopping
- Elevator
- Fitness/Workout Room
- Full Service Restaurant
- Gift Shop
- Hot Tubs
- In House Movies
- Indoor Swimming Pool
- Licensed
- Meeting Rooms
- Paid Full Breakfast
- Public transportation
- Restaurant
- Room Service
- Shopping Nearby
- Shuttle
- Spa and Wellness Facilities
- Special Diet Meals
- Vegetarian Meals
- Weight Room
- Wheelchair Accessible
4th Avenue CafeRelax in the casual, inviting atmosphere of the 4th Ave Cafe. Chef John Nidua feature an interesting array of appetizers, entrees and desserts to entice, tease and delight most palates. The menu creations are best described as a fusion of Far East to Canadiana Cuisine emphasizing on fresh ingredients.Open for Breakfast, Lunch and Dinner, seven days a week. Family friendly - children's menu available. Off Site CateringThe International Hotel also goes on the road! Contact email@example.com for more information.


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Student Assessment Home | Assessment A–Z Directory | Contact Student Assessment | Printing PDFs
The released tests for the Texas Assessment of Knowledge and Skills–Modified (TAKS–M) can be accessed through the links below. All TAKS–M tests were developed from non-released TAKS assessments.
To view other released tests and items, visit the Released Tests, Answer Keys, and Scoring Guides webpage.
Each item on the answer keys for TAKS–M includes the objective measured and the Texas Essential Knowledge and Skills (TEKS) student expectation. The objectives, which are the reporting units for each test, are consistent from year to year. However, since not all student expectations are tested each year, the specific student expectations tested may vary from one test administration to another. Some student expectations will be included each year, while others will not. The student expectations selected for a test are representative of the range of content and difficulty eligible for each objective being assessed. Some items could possibly have been classified under more than one student expectation; in such cases, educator committee members helped TEA staff reach consensus on the best alignment of an item.
The intent of showing both the objective and the student expectation for each item on the TAKS–M answer keys is to help school personnel better analyze test results. Such analysis clarifies the connection between curriculum and assessment, and may be used to improve instructional programs.
When printing released TAKS–M tests for either mathematics or science, make sure the Print Menu is set to print the pages at 100% to ensure that the art reflects the intended measurement. If you have trouble printing or downloading the released tests, please visit our Downloading and Printing PDFs webpage. Hard copies of the released tests, including braille versions, may be ordered online through Pearson or by calling 866-447-3577.
For copyright information, read the Copyright and Terms of Service webpage.
The 2009 released tests and answer keys for grades 3–8 have been archived and can be found on the following webpage:
For additional information, contact:
Student Assessment Division 512/463-9536 email@example.com
Page last modified on 8/3/2012 01:31:07 PM.
Copyright Texas Education Agency (TEA) 2007-2014


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For Sunday brunch, be prepared to wait at the bar for as long as a mimosa or two. But once you get ...
The menu centers on soups and sandwiches thus far, though within a few weeks Bailey plans to add som...
Hard Rock Café Detroit provides our classic American cuisine while spreading the spirit of rock 'n' ...
"Lefty's Lounge is Detroit's premier sports pub. Boasting 15 giant TVs, amazing drinks specials, a ...
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Its understandable that the menu at Picasso of Manila would list some dishes without description. N...
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Dinner at Sindbad's is roadhouse fare, in a multilevel restaurant with a view of the Detroit ...
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Please use the buttons below to see more information on Exeter Chiefs and matches between Exiles and Chiefs over the years.
|Aviva Premiership Rugby
|Web Site:
|Sandy Park Stadium, Sandy Park Way
|01392 890890
|01392 890888
|Devon, EX2 7NN
Travel Information for travelling to Exeter Chiefs (information only)
Click on the buttons on the bar above for links to other web sites which have route planners and helpful information on getting to Exeter Chiefs. Click on the globe for a Google Map Satellite image of the stadium. You will also be able to use Google's route planner to map your journey.
Exit M5 at Junction 30 and follow A379 to Dawlish the ground is immediately after the roundabout under J30. Please note there is no parking on site, only a drop-off point.
Supporters wishing to travel by car must be aware that there is no on-site car parking at the stadium itself unless you hold the appropriate pass.
There is disabled parking available at the ground but this is limited so we would suggest that anyone needing a disabled space contacts the club prior to each game to reserve a space.
While there is no parking on site the Chiefs have made arrangements for parking very close to the ground. The main car park will be at Sowton 30, with pedestrian access over the new bridge over the A379 and is less than 10 minutes walk from Sandy Park.
This car park will be managed on match days by a local charity who will charge a small voluntary fee for parking, all proceeds of which will benefit directly this charity.
In addition when this car park is full, traffic will be directed to the car park at Digby Park & Ride very close to Digby Holt train station, and again is less than 10 minutes walk from the stadium via the bridge.
In conjunction with Dartline Coaches, the Chiefs have organised two match day special bus routes that will run at half hourly intervals from noon to 2.30pm prior to kick-off and from 5pm to 7.30pm after the game.
The two new services will carry the route numbers 77 and 78.
No. 77 will start from Chantry Meadow in Alphington and No. 78 will start at Exeter St David's station.
The cost of the new services will be £3 return with a reduced rate for under 16s of £2. These prices will reduce to £2 return and £1.50 for under 16s from Topsham Road on route 77 and Polsloe Bridge on route 78.
In addition there are plenty of normal bus routes which bring supporters close to the stadium, but these are the only services which will bring you to the actual gates of the stadium.


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More Officers Suspended as Prison Abuse Probe Continues
October 10, 2012 | WMFE - A total of eleven correctional employees at north Florida's Union Correctional Institution have been suspended in an ongoing investigation into the possible use of excessive force. One of the inmates who was allegedly abused, died while in custody at the prison.
The department also transferred Diane Andrews from her role as warden at Madison Correctional Institution to take over as warden of Union Correctional. She replaced Barry Reddish who previously left Union Correctional and is now working at another state prison in north Florida.
The suspensions are the result of an internal investigation into the possible use of excessive force by corrections personnel. The officers are all on paid leave pending the results of the investigation, which is being led by the Florida Department of Law Enforcement along with the DOC.
At least six inmates could be involved, including one who died at Union Correctional.
The DOC has identified the dead inmate as 44-year-old Frank Smith. Smith had served most of a 16-year sentence for carjacking and assault in Miami-Dade County.
The DOC released a statement saying the staff members have been placed on leave to "ensure the integrity of the investigations."
Governor Rick Scott says sayshe thinks the department is doing the right thing. "They've changed out the leadership there and there's an investigation and we'll see what happens as they go through the investigation." Scott said. "We're going to find out if somebody there did something wrong, and if there's something systemic, then we can fix that because we want to make sure that everybody who's in a prison in our state is safe."
In a press conference at the prison, Assistant Secretary of Institutions Tim Cannon addressed some of the questions raised regarding the probe. If the investigation reveals officers were involved in using excessive force, Cannon says, their actions do not represent the majority of the officers who work in Florida's prisons.
"To carry out our mission, it sometimes necessary to use physical force. However, force should only be used when absolutely necessary and strict compliance with our rules." Cannon said. "We take our mission very seriously and we will not tolerate actions by any members of this agency contrary to this mission. Incidents like this cannot be allowed to dishonor the reputation of thousands of correctional officers who go in harm's way to protect the public."
So far, all the inmates named in the incidents are black males ranging from the ages of mid-twenties to late sixties, and one inmate, Willie Knight, was released in August of this year.


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(Café, European, Vegetarian Menu)
Ann Arbors Café Felix is practically poetic. The tradition of a European café serving pastries, bre...
"Best known for their fresh, high quality coffee, Coffee Studio features a highly trained staff that...
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Coffee, cakes, excellent sandwiches, desserts and delicious Zingerman's breads. Cigars and smoking r...
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text: Lease a Honda Jazz direct from a Honda dealer or find cheap Honda Jazz leasing offers by comparing Honda Jazz contract hire deals on Lease Cars. Find the Honda Jazz that suits your requirements then contact the Honda dealer associated with that Honda Jazz lease deal. All the Honda Jazz car leasing offers are supplied direct from UK Honda dealers, all Honda Jazz are brand new cars and based on the 3+ (3 payments upfront) lease scheme.


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WeatherZone Auto-Open & Close Umbrella
With just the push of a button, this travel-size umbrella opens up to a whopping 42" of coverage! Sturdy and dependable weather protection you can take anywhere. Folded: 9½"Hx1¾"D. Polyester.
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Just picked up the new 4 disc King Crimson box set:
21st Century Guide To King Crimson Vol 1 (1969-1974)
the remastering on this set rocks..especially on some of the old
live stuff thats included
here is some info on it for those that are interested:
The aim of The 21st Century Guide To King Crimson is to replace the Frame By Frame 4-CD compilation (1991), taking advantage of technological advances, ten years of additional live and studio Crimsonising, and twelve years of archiving live material. Frame By Frames 3 studio + 1 live albums are being replaced by this two-volume 8-CD Guide, a comprehensive overview for new ears of all that is necessary in the Crimson corpus. Old-generation completists might disagree with some choices, but material not included in the Guide is available for new-generation completists, should they wish. The Guide can only exist now that the complete King Crimson recorded work (live and studio) is, for the first time, in one place: DGM; and a place where, arguably also for the first time, it is not being driven to serve the interests of business.
Robert Fripp
Wednesday 21st. July, 2004 (edited from the booklet introduction to the set)
Drawn from seven studio albums & a wealth of archive live performances, The 21st Century Guide to King Crimson outlines the history of one of the most enduring & influential British rock groups. Covering the period 1969-1974, the
set consists of 2 CDs of studio & 2 CDs of live material. The studio tracks include material from the seminal debut album In the Court of the Crimson
King through to the classic Red album. The concert performances feature recordings from just prior to the release of Court of.. to the next to final concert by the mid seventies lineup in June 1974. All of the music has been digitally remastered, edited & assembled from the best source tapes available. In the case of Court of.. this is the first time the recently rediscovered original master tapes have been available for CD release. The release is packaged in a fold out book containing the CDs & booklet, housed in an outer slipcase. The booklet features a diary style timeline of the band detailing complete concert listings, recording dates, archive photos, posters, reviews, memorabilia & a new introduction by founder member Robert Fripp.
Disc 1
In The Studio: 1969 - 1971
1.21st Century Schizoid Man
2.I Talk to The Wind
5.The Court of The Crimson King
6.Peace - A Theme
7.Cat Food
9.Cadence and Cascade
10.In The Wake Of Poseidon (instrumental edit)
11.Ladies of the Road
12.The Sailor's Tale (abridged)
13.Islands (instrumental edit)
14.Tuning Up
1-5 from 'In The Court of the Crimson King'
6,7,9,10 from 'In The Wake Of Poseidon'
8 B side of 'Cat Food' single
11-14 from 'Islands'
15 from 'Lizard'
Disc 2
Live: 1969 - 1972
1.The Court Of The Crimson King Fillmore West 14 Dec. 1969
2.A Man, A City Fillmore East 21 Nov. 1969
3.21st Century Schizoid Man Fillmore East 21 Nov. 1969
4.Get Thy Bearings Chesterfield Jazz Club 7 Sept. 1969
5.Mars Fillmore West 13 Dec. 1969
6.Pictures Of A City Summit Studios, Denver 15 Dec. 1972
7.The Letters Plymouth Guildhall 15 Dec. 1969
8.The Sailor's Tale Jacksonville 15 Dec. 1969
9.Groon Willmington 11 Feb. 1972
10.21st Century Schizoid Man (instrumental edit) Willmington 11 Feb.1972
1-5 from 'Epitaph'
6,7, from 'Ladies of the Road'
8-10 from 'Earthbound'
Disc 3
In The Studio: 1972 - 1974
1.Larks' Tongues in Aspic Part I (abridged)
2.Book of Saturday
3.Easy Money
4.Larks' Tongues in Aspic Part II
5.The Night Watch
6.The Great Deceiver
8.Starless (abridged)
10.Fallen Angel
11.One More Red Nightmare
1-4 from 'Larks' Tongues In Aspic'
5-7 from 'Starless & Bible Black'
8-11 from 'Red'
Disc 4
Live: 1972 - 1974
1.Asbury Park Asbury Park, NJ 28 June 1974
2.The Talking Drum Pittsburgh, PA 29 April 1974
3.Larks' Tongues in Aspic Part II Asbury Park, NJ 28 June 1974
4.Lament Asbury Park, NJ 28 June 1974
5. We'll Let You Know Glasgow 23 Oct 1973
6.Improv: Augsburg Augsburg 27 March 1974
7.Exiles (abridged) Asbury Park, NJ 28 June 1974
8.Easy Money Asbury Park / Providence
9.Providence Providence, RI 30 June 1974
10.Starless & Bible Black Amsterdam 23 November 1973
11.21st Century Schizoid Man Providence, RI 30 June 1974
12.Trio Amsterdam 23 November 1973
1,3,4,7,8,11, from 'USA'
2,9, from 'The Great Deceiver'
5, from 'Starless & Bible Black'
10,12, from 'The Night Watch'
6, previously unreleased


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Boxer Speed NetworkingApr 27, 2013, 2:00 PM
MPR | University Center
Portland-area alumni and parents are needed to assist current students sharpen their career networking and interviewing skills.
Reminiscent of "speed dating," students have the opportunity to meet briefly with each volunteer, practicing their "elevator speeches" and talking points.
Conversations may involve career topics, the student's future plans as well as their current area of study. Speed Networking is meant as practice for students soon entering the workforce.
Students will be prepared in advance by the Career Development Center, and will be trained in networking techniques, proper business attire and conversational business communications.
Alumni and parent participants will receive preparation materials from the Office of Alumni Relations.
Alumni interested in volunteering should contact The Office of Alumni Relations at 503-352-2057 or email email@example.com.
Get networking now on our Pacific University LinkedIn group!
The Office of Alumni Relations is a resource for all former students of Pacific University. Questions and requests for assistance can be directed to 503-352-2057 or firstname.lastname@example.com.
Posted by Rachael Burbank (firstname.lastname@example.com) on Feb 15, 2013 at 10:09 AM


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iPads are making their way into more and more schools all over the United States. This article explores the top 10 reasons why tablets are so important to the future of the American educational system.
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Teaching and learning in the 21st Century - meeting the challenges of digital learning and the iGeneration
Tom D'Amico (@TDOttawa) 's insight:
Click the Follow button on the top right of this page
To search for selected topics, click on the Filter Button
You can also find archives at: http://www.twylah.com/TDOttawa
Thanks for the follow: https://twitter.com/TDOttawa
Selin Gelinci's curator insight, October 27, 2013 3:09 AM
This scoop it profile by @Tom D'Amico (@TDOttawa) includes many useful blogs and articles that aim to teach in the 21st century. This includes learning with the use of technology. What he refers to as the 'iGeneration' includes many useful updates that can be used for both the students and teachers in the classroom. A few i came across that sparked my interest were a description on how to set up a blog with wordpress for teachers, this can be very useful to me as a student now and also in the future. I enjoy D'Amico's profile as he scoops quite interesting topics.
Jane Weston's curator insight, February 16, 8:58 PM
When curriculum resources are limitless due to the access we have to on-line materials, then the question we ask about those materials become more important. Values Education helps us all to ask the right questions! See some innovative whole school projects at:
From www
Ceate a new document and edit with others at the same time -- from your computer, phone or tablet. Get stuff done with or without an internet connection. Use Docs to edit Word files. Free from Google.
Chromebooks have become the hottest selling product for in-school use, racing past Microsoft offerings and keeping pace with iPads.
David DeSantis's curator insight, Today, 5:47 AM
Interesting news that supports our dedication to GAFE through the implementation of our 21st Century Teaching and Learning Blueprint.
No surprise that Microsoft is coming our with a competing product to Google's Chromebook.
From blog
Check out the newest features in math and science at CK-12!
From mashable
These apps are designed to help students with dyslexia develop literacy skills at a manageable pace.
From www
Transformational lessons don't just happen. They require planning, mindfulness, and a commitment to shift away from educational approaches of the past.
Find out best tips on how to choose the right MOOC courses and don't become disappointed.
From www
Through the SAMR (Substitution, Augmentation, Modification, and Redefinition) model of technology, administrators can keep track of files, set a tech-friendly tone, and lead more effectively.
Transformational teachers create experiences in their classrooms, melding the art and science of any subject and making their students care about learning.
resources and current use of technology being integrated into the classroom
The benefits of virtual field trips are well known: They're inexpensive—often free—and are less time-consuming than a real trip. But researching which virtual field trips are best can prove labor-i...
David DeSantis's curator insight, Today, 5:55 AM
Teachers are not that different than our students. Administrators could use Today's Meet near the end of staff meetings. It is also an excellent way to model the use of technology for staff.


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Community Information Database
You are browsing the Subject Heading Children which contains 63 record(s)
- Aikido of Santa Cruz
Aikido is a modern Japanese martial art and a way of obtaining personal growth. It focuses on harmony with nature, the self, and others, by way of a non-competitive, mutually supportive practice. Aiki... [Full Record] [Add to Personal List]
- Al-Anon Family Groups
Answering service will provide information on places and times for local meetings, etc. Al-Anon is a fellowship of relatives and friends of alcoholics who meet to share their experience, strength and ... [Full Record] [Add to Personal List]
- Beach Flats Community Center
Call for program times. The Beach Flats Community Center is a family resource center in the heart of the Beach Flats neighborhood. The Community Center has built a bridge between Beach Flat residents... [Full Record] [Add to Personal List]
- Big Brothers Big Sisters of Santa Cruz County
Since 1982, Big Brothers Big Sisters have been changing the way children grow up in Santa Cruz County. By exposing children to new opportunities, volunteer mentors show that options exist, no matter h... [Full Record] [Add to Personal List]
- Boulder Creek Recreation and Park District
We are located at 13333 Middleton Street in Boulder Creek, behind the Boulder Creek Fire Station. The Boulder Creek Recreation and Parks Division (BCRPD) provides the Boulder Creek, Brookdale and ... [Full Record] [Add to Personal List]
- Calvary Preschool
This nonprofit, private nonsectarian corporation offers an accredited and licensed preschool child care program for children ages 2 1/2 to 5. Snacks are provided, lunch available. We offer one of the ... [Full Record] [Add to Personal List]
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Trans Mongolian Express (ACTM)
From the Great Wall of China to the Hermitage in St Petersburg, travel halfway around the world in three incredible weeks. Board one of the world's great trains and ride the rails on this once-in-a-lifetime trip across the grassy steppes of Mongolia and through the taiga forests of Siberia. Share train carriages with locals, overnight in Mongolian ger tents and in a cozy Russian homestay. Not only does this trip provide the perfect blend of comfortable accommodations and plenty of activities, but also free time to explore this fascinating region at your own pace.
Highlights: Explore the courtyards of the Forbidden City and walk along the Great Wall of China, ride the rails through Mongolia's grassy steppe and Siberia's taiga forests, stay in a local village on Lake Baikal, admire the grand structure of Moscow's Kremlin and Red Square, marvel at the rich art collection in the Hermitage.
- Travel Style:
- Classic
- Trip Type:
- Small Group
- Service Level:
- Standard
- Physical Grading:
- 2
Golden Ring of Russia (ARGR)
Experience the treasures of Russian culture, history and architecture on this 8-day journey—wander picturesque towns older than Moscow and marvel at Orthodox frescoes and golden domes. An expert CEO will lead the way and locals will uncover what was hidden behind the Iron Curtain for years. Visit the Kremlin in Moscow and contemplate European masterpieces in St Petersburg's Hermitage. The graceful cathedrals of St Petersburg coupled with the grandeur of Moscow are just waiting to be discovered in this glimpse of Russia.
Highlights: Admire St Basil's Cathedral and Red Square, admire at the Kremlin Armoury treasures, visit Golden Ring churches and monasteries, relax at Lake Nero, explore St Petersburg's back streets and ornate buildings
Trans Mongolian Adventure (ARRT)
Epic doesn't begin to describe this overland journey from Russia to China. From the cathedrals of Russia to the imperial palaces of Beijing, you'll encounter the best of St Petersburg and Moscow before boarding the legendary Trans-Siberian Railway en route to Lake Baikal. Experience secluded Mongolia's colourful culture and spend a night in a ger before continuing on to the palaces of Beijing. An experienced CEO will lead the way and take care of the details so you're free to enjoy one of the world's greatest train rides. Offering a balance of guided excursions and free time, this adventure is proof that getting there is half the fun.
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Golden Ring of Russia (ARGR)
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I have a pair of 2.3TLs that I have had for many years. They rarely get any use because they are in the downstairs family room. I decided to fire them up the other day and thought they sounded like crap. Specifically there was very little high end. I pulled to the front covers and realized that the #1 tweeters in both speakers were fried. The overall sound was somewhat muddy, with very little clarity. So, I began an internet search for replacement tweeters and stumbled upon this site. I ordered a pair of 198s from Polk (I realize it might not be ideal to mix 198s with the 3000s). I then started reading this forum to educate myself on these speakers. Now I am thinking about the crossover upgrade, so today I pulled my crossovers and discovered some interesting things
First, it seems like Polk deviated quite a bit from the schematic with the cap values. The 16uF cap in the schematic is replaced by a 4.4uF and 4.2uF run in parallel on both of my crossovers. Same situation with the 16uF and 18uF caps. both have dual caps run in parallel that do not add up to the stated values in the schematics. does anyone have any insight on this?
Also there are two 750pF caps run in parallel with both the 8uF and 16uF caps. on one of my boards, one of these 750pF caps is missing. If you look closely, you can see that one lead of the 8uF cap is connected to the far side of the R2 location on the board. If you flip over the board and look at the tracings, it appears that this configuration is incorrect. In order for the 750pF cap to be in parallel with the 8uF cap, the 8uF cap should be connected to the near side of the R2 position on the board. Does this make sense or am I missing something?
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At any rate, I am looking forward to making the upgrade, and would not have even been aware of it if not for stumbling on this great forum.


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|Russell Thune, 90
|Written by TRF Times
Bismarck, N.D - Russell Thune, 90, Bismarck, N.D., died Tuesday, Oct. 9 2012, at the Baptist Home in Bismarck, N.D.
Services were held Friday, Oct. 12 at Trinity Lutheran Church, Bismarck, N.D., with Rev. Steve Sathre officiating. Interment was held at the North Dakota Veterans Cemetery, Bismarck.
Russell was born on Sept. 29, 1922 in Hazel, the son of Ole and Clara (Arneson) Thune. He grew up on the family farm near Hazel and attended the country school near his home. He enlisted in the Navy and served in China at the end of World War II. Russell and his son David had the privilege of going on a Freedom Flight in June 2011 to Washington, DC, to see the World War II Memorial.
He married Jane Levorson from Grygla, on June 19, 1949. Russell worked the family farm until 1959, when he and Jane moved to Bismarck, where he began work with Brady Construction. He continued working for Alvin Brady for several years and built many homes in Bismarck, including his own. He was a great carpenter who had the ability to remodel and fix nearly anything. His children and friends have all benefitted from his handy-work. He and Jane loved to travel and visit family and friends on a regular basis.
He was a member of Trinity Lutheran Church, Sons of Norway, the Bismarck Eagles, Elks Club, the VFW and the American Legion.
Russell is survived by his wife, Jane and seven children, Lynette (Marty) Pitzer, Darlene (Tim) Shea, Patricia (Dennis) Bosch, David (Beth) Thune, Peter Thune, Bruce Thune (special friend, Nancy Schmidt), and Kevin (Betty) Thune. He is also survived by 15 grandchildren, Michelle Pitzer, Brian Pitzer, Beth Feenern, Chip Shea, John Shea, Andy Shea, Kristin Hager, Craig Bosch, Kara Thune, Mike Thune, Bob Thune, Erica Thune, Joel Thune, Jared Thune and Marcus Thune; 12 great-grandchildren; his sister-in-law, Myrtle Thune, Thief River Falls; and special friends, Ervin and Ramona Wanner.
He was preceded in death by his grandparents; his parents; brother and two sisters.
Condolences can be sent to 1214 E Boulevard Ave, Bismarck, ND, 58501. Memorials can be given to Sons of Norway or Trinity Lutheran Church.
Go to www.eastgatefuneral. com to share memories of Russell and sign the online guestbook. A00003B2012OT17


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The world ends tomorrow-Where will you be?
Blended with other colors in a pile of gray ash= formerly known as humanity.
Would today's differences still matter to you&me?
The world ends tomorrow-Where will you be?
Blended with other colors in a pile of gray ash= formerly known as humanity.
Would today's differences still matter to you&me?
Whatever Flows...
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strength through struggle
.......................Because Everything Else Just Bites!
All pictures posted are taken by Dave Bignell
Philosophically Speaking the World in Motion
Just another WordPress.com site
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Callers Of The Moon-Song On A World of Ice
Fairy Tales and Poetry Celebrating Magic and Nature for Kids of all Ages
Nerd. Girl. Monster(s)
Telling You What The News Won't.
Positive growth and change in our world
Articles, updates & views - from another angle than in your mainstream Western media
The Diary of a Retiree
Das*WESEN(t)licheALLer-l-EI wird auf den PUNKT gebracht
Vague Meanderings of the Broke and Obscure
The Tales of A Mixed Boy Living In The City...
reasonably liberal.
Cool Miscellaneous Thoughts
The Independent & Engaging Political Web Personality
...coz its a screaming good life!
with chocolate flavour
Blog of Australian author Eli Glasman
From the heart of the Mediterranean ....
Discovering the sacred in everyday, reaffirming connections, renewing mind, spirit, body, and striving to stay in balance, in a state of hózhó.
The World According to Brother Tom
A Traditional Natives opinions on anything effecting Native and non Native Americans around Mother Earth!
Just saying what's on my mind...especially the crazy things!
a free blog about worldwide events
(n): An office or position that provides its occupant with an outstanding opportunity to speak out on any issue.
A Beginning Farmer
Justice for Trayvon Martin is prison for george zimmerman. It's the very least the legal system can do for this child and his parents.
Often described as a blog, an online magazine, a journal when examined further the description changes and it becomes a project, an objective, a mission. American Male is one simple thing. It is a collection of different thoughts and experiences so come share yours and be part of the narrative.
Best Differential Diagnosis Book
My voice, my mind
Wondering how God could have got all this into such a short Tale
Everything Citrus County, Homosassa, Crystal River, Inverness, Floral City, Holder, Lecanto, Citrus Springs, Chassahowitzka, Hernando, Ozello, Sugarmill Woods
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Feeding my WordPress Addiction...
Everyone, at some point in their lives, wakes up in the middle of the night with the feeling that they are all alone in the world, and that nobody loves them now and that nobody will ever love them, and that they will never have a decent night's sleep again and will spend their lives wandering blearily around a loveless landscape, hoping desperately that their circumstances will improve, but suspecting, in their heart of hearts, that they will remain unloved forever. The best thing to do in these circumstances is to wake somebody else up, so that they can feel this way, too.
...because life is funny.