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Boldmere Acrylic Painting Set
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A beautiful artist's acrylic painting set with everything you need to explore the world of acrylic painting, all supplied in a quality wooden storage carry case with handle.

 Contains: 26 x 12ml acrylic paints, 3 x artist brushes, 1 x pencil, 1 x plastic palette, 1 x plastic knife, 1 x plastic paint squeezer, 1 x twin hole sharpener and 1 x putty eraser.

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Discussion in 'OT Bar' started by Killyin, Aug 29, 2009.
Just peeled off a chunk of my ankle and instep.
I hate when I get it on the top of my feet
thats why i hate taking time off the gym. I know for the next 2-3 weeks showers are going to be hell once i get back. after a month or so the top of my feet gets to its usual leathery state where i can probably drag them out of a moving car on top of concrete and i wouldn't get a scratch
Since I very very rarely roll in a gi, when I do the tops of the first knuckle of all my fingers gets blistered and burned.
Wear shoes.
Wirelessly posted via wap.offtopic.com (Touch Pro: XV6850 Opera/9.50 (Windows NT 5.1; U; en))
feels good man
I got into the shower and thought "why the hell do my feet hurt so much?!"
Then I noticed I was missing some skin.
Can't. It's in the dojo on the tatami mats. I'd get my head beaten in if I wore shoes on the mats.
wrestling shoes
Yea.. makes wearing shoes hurt.
I've got a scar on my hand from mat burn. Shit sucks.

subset: commoncrawl


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anusha joy Art Blog
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Web hosting service providers suggest that one should avoid articles in domain names, extensions like .in .net, .org and .com also become a big cause for concern, some argue that web browsers locate the .com extension easily where as other come out saying that .org and .net reflect nonprofit ventures and hence, should be given more weight age and It basically comes down to preference that users have.___
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text: Human Rights Observatory JPMorgan Close to $6 Billion Settlement with Investors JPMorgan Chase & Co is nearing an agreement worth close to $6 billion with a group of institutional investors to settle claims over shoddy mortgage-backed securities issued in the run-up to the financial crisis, a source familiar with the talks said. Representatives of JPMorgan and the investors met on Friday to discuss the settlement, though the two sides have not yet agreed to formal terms, the source said. The potential deal is separate from the preliminary $13 billion ...Read complete article© Voice of America - Wednesday, October 23, 2013


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@valeriakechichian was interviewed by @thanemagazine some weeks ago while in London for the British OPEN premiere. Check it put in our Fb or Twitter profiles or in thanemagazine.com. In her words: "Extreme sports brands tend to choose a model with a...


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The New Easy to Care cool moisture humidifier makes filling, cleaning, and use, easy. Soothing, visible moisture helps temporarily relieve dry air discomforts for better personal comfort. Comfortable humidity also helps keep throat and nasal passages hydrated-helps you breathe better and sleep more comfortably.
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A Test of Willson February 1, 2010 at 12:00 am
I've been playing with how I color backgrounds and background objects. I color the lines of background objects a darker version of the object and I think it makes the figures pop out more.
Going back through the archives, one of my biggest problems was busy backgrounds. This new way of doing the background coloring seems to help out greatly in that fashion.
I'm liking it.
I'm also playing with some more shading/shadow effects and want to continue doing so.


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Good food begs to be accented by good style. The unique designer kitchenware/tableware from el Bulli, Berghoff (coming soon), to Menu provides just the contemporary flare to impress your guests during your next dinner party. Durable and elegant, our selection includes the best of European design from the southern reaches of Spain to northern most reaches of Scandinavia. These functional sculptural dining implements are made of the finest materials.
It is rare when good food must compete for attention with the dining ware.
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In many rural areas, women make their own hair extensions out of horsehair that is usually taken from the horse's mane or tail.
The hair is cheap and can be easily sewn together to form an extension. The horsehair is soft, and can be dyed to any color. And the texture, or consistency, of horsehair compared to human hair is close enough that nobody would notice.
Another possibility is to visit a thrift store. There they have wigs and other attachments that can be easily modified into a hair extension.
Sill another source of cheap hair extensions is your local beautician. The best candidate is to find a customer who wants the Britney Spears or Lindsey Lohan look -- i.e., bald -- and pick up the clippings.
You can help the HubPages community highlight top quality content by ranking this answer up or down.
Extensions are not made from horse hair. Have you ever felt horse hair it is very thick and sharp too heavy for human hair.. this is too funny.


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Bus to Rebecca Belmore Big Ideas Lecture
Tuesday, November 20, 2012 from 6:30 PM to 9:30 PM (EST)
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Event Details
There will be a complimentary shuttle from downtown Guelph to Kitchener for the lecture, departing from 193 Woolwich St. (Macquarie House) at 6:30 PM. The bus will return to Guelph after the lecture at 9:00 PM. Seats will reserved on a first-come, first-served basis.
Have questions about Bus to Rebecca Belmore Big Ideas Lecture? Contact the organizer
Tuesday, November 20, 2012 from 6:30 PM to 9:30 PM (EST)
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In modern India, there are many universities, research institutions which claim to be world class institutions. Irony is, in spite of such claims, that students are moving at a very large scale for getting world-class education towards west. Ask any student, he/she in no minutes will have name of several universities before you- Cambrdge University, Oxford University, Harvard, Stanford, MIT and many more. What about India ? You have JNU, TIFR, Delhi University, IISc, IITs, several NITs, Madras University and many other. If given the choice, students will go for a foreign university first, leaving these so called center of excellence for their considerations later. Ground reality is that our educational institutions are no where par with internationally recognised foreign universities.
But, there was a time in the Indian history when we possessed a university which boasted of to be a world class learning center. It was in real sense an international university with more than 2000 teachers and around 10000 students coming as far as China, Japan, Korea, Mongolia, Tibet, Nepal and Ceylon. It was great Nalanda University.
There are many meanings of Nalanda.
One is that Nalam means Lotus and Da means to give. Both combined together, Nalanda means Giver of Lotus. Since Lotus is supposed to represent knowledge, Nalanda means Giver of Knowledge.
The courses offered at Nalanda included the study of scriptures of Mahayana and Hinayana Schools of Buddhism, Brahminical vedic texts, Philosophy, logic theology, grammer, astronomy, mathematics and medicine.
One can click here,here and here to know the historical background of Nalanda University and to see some pictures of the ruins of the same.
And all these things happened, in between 5th and 12th centuries. After the demolition of this great university not even a single university from India has been to achieve the status this university had.
In many ways it seems to have been like a modern university.There was a rigorous oral entry examination conducted by erudite gatekeepers,and many students were turned away.To study or to have studied at Nalanda was a matter of great prestige.
But, today, there are very few taking pride in studying in any Indian Universities unlike Nalanda University. So, in the area of education, our system is facing a downslide. And it seems everyone has completely closed our eyes and ears on this issue. If we have to see India as a knowledge superpower, if we have to become world-guru then we have to open our eyes and ears and start addressing this problem.
Why can not Nalanda get its lost identity "Giver of Knowledge"? Why can not we resurrect Nalanda University and upgrade many more existing institutions so that we can also attract scholars as well as students from across the globe.
Let's join hands and get going to fulfil this mission.


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Our guest for this Sunday, June 10 is Ken Pentel, a former candidate for governor with the Green Party, and Ecology Democracy Party - a political party he helped create.
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Wow, over 50 love prints! I didn't realize how many prints I have concerning love! I have over {60} love related printables! Sooo... I thought I'd round most of these love prints … [Read more...]
Inspired: Mother Teresa Quotes… happiness, kindness, love and life!
{HAPPINESS} Simply the best feeling. {KINDNESS} Everybody deserves it. {LOVE} I don't know what I'd do without it. {LIFE} Should be lived to its fullest. That being said... I love to be … [Read more...]
"To love and be loved"
As you know... I LOVE Quotes. &&& I LOVE Love! so... Here is 14 quotes about LOVE!! Many of these can be very thought provoking if you take a … [Read more...]


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Spun Trailer (2000)
01 September 2000
Eric Iberg's first ski movie that was released in 2000 called 'Spun' The film takes place in a era when freestyle skiing was changing. This was the first season twin tip skis where on sale to the public. Spun features the skiing of Phil Belanger, Phil Larose, Phil Dion, JF Cusson, Julien Regnier, Mickeal Deschenaux, Baptiste Collom-Patten, JP Auclair, Philou, Vincent Dorian, Candide Thovex, Mike Laroach, Dash Longe, Eric Pollard, CR Johnson, Evan Raps, Shane Anderson, and Skogen Sprang.
Watch the official Spun 2000 trailer in HD below or find more Spun videos on Vidimovie.


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11:44 AM - August 24, 2005 by hdaniel1
Armchair Empire has posted their review of NCAA Football 06, giving it a score of 9.1 out of 10.
"It's a great mode that involves you in the game more than any other college football game that's come before NCAA Football 06. And it's not the only new feature added. There's the inclusion of the Impact Stick that can help you pull off jukes and hits that can make the difference between a five-yard run and a 50-yard touchdown."


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Des Moines Register, August 30, 2015: Iowa Colleges Fostering Entrepreneur
Drake eBlue Newsletter, June 30, 2015: Big Ideas for Small Downtowns
Business Record, March 20, 2015: Educating women business owners - Classes, startup boot camps, help women overcome gender-specific challenges to owning a business
Business Record, February 13, 2015: Building Entrepreneurship - Simpson, Drake, DMACC launch new initiatives
Lift Iowa, September 29, 2014: Invest in She sends female entrepreneurs home with $40,000. Andrea Hansen of VenueFox, Startup Boot Camp for Women alumna, wins $5,000
Sunday, September 21, 2014: College Guide: Meet Naren Bhojwani, Des Moines Register
Thursday, January 23, 2014: Professor Tom Swartwood is featured in this Today Show segment on Des Moines: Des Moines, where regular folks can live the rich life.
Tuesday, January 21, 2014: Professor Tom Swartwood visited with Michael Libbie, Insight on Business, heard on 1350 KRNT, Des Moines. Tom discussed women in business and crowdfunding. Check out the show here.
Tuesday, November 5, 2013: DM Juice Magazine article about Drake's Startup Boot Camp for Women: Startup Boot Camp for Women Pushes Female Entrepreneurship
Monday, October 28, 2013: Professor Tom Swartwood was on Insight on Business to discuss the Women's Startup Boot Camp being held in November 2013. Check out the show here.


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Mealey's (March 18, 2016, 8:49 AM EDT) -- SAN FRANCISCO — Universal Music Corp. and a woman who sued the music label for removing her video from YouTube on March 17 saw their respective rehearing petitions denied by a Ninth Circuit U.S. Court of Appeals panel, letting stand the panel's September ruling in which it affirmed denial of both parties' summary judgment motions in a long-running lawsuit over the "fair use" standard in relation to copyright holders' ability to take down purportedly infringing content from the Internet under the Digital Millennium Copyright Act (DMCA)...
9th Circuit Declines To Rehear Case Over DMCA Takedowns And Fair Use
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Limited edition of 875 signed and numbered prints
- Image Size:
- 16″ x 25″
- Drop Ship Charge:
- $15.00
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- Please call or email us for pricing
It is 1930, The Statue of Liberty appears to hail the White Star liner Olympic as she steams out of New York harbor at dusk to begin a transatlantic voyage. Soft light from the elegant interior hint at the excitement and anticipation within. A harbor steam tug, dwarfed by the overwhelming size of the vessel with which she shares the waters, nudges her charge protectively, as the Fall River Line steamer Commonwealth rounds the battery undaunted, on schedule to Fall River, Massachusetts. Built by Harland & Wolff in Belfast, the Olympic was launched in 1910. She left Southhampton on June 14, 1911 on her maiden voyage to New York, hailed as the world's largest liner: 45,324 gross tons, 882 feet long overall. A successful long lived liner, Olympic's service continued until April 1935.
Limited edition of 875 signed and numbered prints on 100% rag paper.


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GraphicRiver Bright and Modern Business Cards 3737951
Category: Print Template | Comment: ( 0 )
GraphicRiver Bright and Modern Business Cards 3737951
Print Template \ Business Cards \ Creative
Social \ Blue \ Professional \ Orange \ Print \ Simple \ Yellow \ Tech \ Media \ Modern
Print Template - Bright and Modern Business Cards 3737951 by kristanhahn @ GraphicRiver
Print Template \ Business Cards \ Creative
Graphics Files Included: Photoshop PSD; Layered: Yes; Minimum Adobe CS Version: CS; Print Dimensions: 3.75x2.25.
This is a bright and creative custom business card card, that can be used by anybody or any work field!
This template was built in Photoshop CS6 and is neatly organized using layers and folders to make it simple to use.
This template was created in CMYK, 300 DPI and made specifically for 3.5" x 2" business cards, with extra room for bleed.
Keywords: blue, bright, business card, colorful, dark blue, fun, green, it, marketing, minimal, modern, orange, print, professional, red, simple, social, social media, tech, yellow.


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A medical ID is one of the most critical pieces of jewelry you can own, as it created to speak for you when you can't. Browse the full document and know the types of medical alert jewellery available in the market.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Types Of Medical Alert Jewelry Available
Medical Alert jewelry, tags or accessories are a simple way to communicate important information to first
responders in an emergency. They include vital information such as medical conditions, allergies, medical history,
past prescriptions, immediate contacts, and more. You can shop for medical alert jewelry by checking out the various
details below:
1)Products: These jewelleries can be in the form of watches, necklaces and bracelets. When it comes to
medical alert engravings, you can get creative and include engravings on accessories such as wallet cards,
key rings, clothing tags and USB's.
2)Styles:Your medical ID bracelet or necklace does not have to be plain or boring. Medical alert jewelry is
available in unique styles such as those that include gemstones, charms, and more. The various styles of
medical jewelry allow one to make a fashion statement, all while ensuring their medical details are easily
accessible in case of any emergency.
3)Colors: They not only come in hundreds of colours, but can often times be bought in bundle packs so you can
change your bracelet depending on your mood! You can also add multiple charms to showcase your
4)Material: From beautifully crafted leather to precious metal, there is a vast selection of material to choose
your medical alert jewelry from. Earlier, the only option available was plain steel ID tags, but now,an
individual can make their choice amongst stainless steel, gold, sporty silicone, chic leather and more!These
jewelleries can be built to your particular specifications, including your preferred type of metal, chain style
and weight.
A medical ID is one of the most critical pieces of jewelry you can own, as it created to speak for you when you can't.
You can browse hundreds of styles online or pop by a local jewelry shop to see their options. For more information
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Julie Hanson is a recently retired medical professional. She now writes articles and blogs to help a social cause and
spread medical awareness. She recommends Medicengraved.com for all your medical jewelry needs.


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Once again?
Bakkum Travel Blog› entry 3 of 23 › view all entries
July 1st, 2004 – by: ik-ben-10eke
Springtime at the Bakkum campingsite is great! The air is still crisp, everyone is full of energy, building up their small properties to create a nice place for the coming season. One of the things I enjoyed very much was getting the woodchips for our campingspot, to prevent the kids entering the trailer with muddy feet.
Old trees were cut during Winter, and chopped up with a machine. A big heap of that stuff was in the center of the campingsite and people with all kind of containers - from pails to wheelbarrows - were shoveling up the chips. I had to go to and fro about 20 to 25 times with a wheelbarrow to get enough to cover the spot with a thin layer, and I loved the exercise. I remember one time, the humidity in the air was so high, it felt so cold, it was a bit misty, and I could see the mist moving on the wind, it was actually very thin and low clouds, beautiful sight!
Another thing I loved about Spring was the still quiet beach. In Spring I could not resist the itch to go out on my own and leave the kids with hubbie, so he needed to keep an eye on them. And I used that hour (or two) to go for a hike to the beach to enjoy the fresh sea breeze.
But when all the campers are more or less settled again, the obliged and busy free-time weekends which I almost dreaded has commenced once again. I wanted something else! So we decided to set off for a short break in another corner of our little country, and therefor I picked the province of Groningen, where I'd never stayed before. Groningen is a agriculture province, lots of wheat, barley, oats. It has a certain beauty, those big, big fields with grains. We rented a little cabin in the Westerwolde area, agriculture there as well but on a smaller scale, fields were bordered with small woodlands. We all enjoyed that change. Our own little trailer on the Bakkum campingsite we rented out. A construction which everyone felt happy with.
If we would find a buyer we would sell the trailer, if not, we would rent out the trailer again to have the opportunity to go to the Bakkum campingsite as well as somewere else ourselves.
But, in September 2004 we found a buyer for our trailer and we "closed our book".
Join TravBuddy to leave comments, meet new friends and share travel tips!


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Thriving on the Suncoast is a show for Seniors, Boomers and Beyond who want to live life to the fullest. Information and Education on topics relating to improving your health and your wealth. Community resources and hidden gems that can make it possible for you to be Thriving on the Suncoast.
Join Michael Jones, CSA and Owner of Comfort Keepers Home Care, as he brings you the area's best and brightest advisers and home helpers on a range of topics from Caregiving, Home Care, Health Care, insurance, investments, legal to a vast array of community resources and organizations. Tune in to find out the best ways to protect your health and wealth on the Suncoast! Our episodes feature information that no one told you about that you need to know. Our show also features local business sponsors that help make Sarasota what it is today and provide our community with the comfort care services and assistance from home helpers that some seniors need.


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Contact Us
Tel: 07739 988 561
Alternatively, save your telephone bill and ask for a call-back via our online booking system.
By email
Please feel free to send us an email using the form below. We'd love to hear from you.
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Article Contents
- 1 classic recipe
- 2 For children's menu
- 2.1 Cottage for children dumplings
- 2.2 «Lenivchiki" children
- 3 Dietary recipes
- 3.1 With oatmeal
- 3.2 Without eggs
- 4 nuances of cooking dishes
classic recipe
This traditional recipe lazy dumplings from cottage cheese, which are many enough flour, eggsand sugar.The dish turns out, though slight, but quite hearty.
You will need:
- cottage cheese - 400 g;
- wheat flour - 300 g;
- eggs - 2 pieces;
- sugar - 100 g;
- salt - to taste.
- Cottage cheese mix with sugar and eggs, mash with a spoon.
- Add the flour and salt, form a soft and sticky dough.Remove it in the fridge for half an hour.
- Divide the dough into several parts, each of sausage or make a tourniquet.Cut into small pieces.
- Boil in salted boiling water.Approximate cooking time - 5 minutes after the re-boiling.
Taste traditional "lazy" neutral or slightly sweet.If you remove the sugar from the recipe, lazy dumplings with cottage cheese will turn salty.They can be served with fried onions and pour unrefined, "fragrant" sunflower oil.
can be administered in the diet of babies in the year for the children's menu
Lazy dumplings, of course, if they already know how to chew well.To make the dish the most healthy and useful, it makes sense to prepare yourself easy for children curds.Preparing it is very simple, and dumplings with him will turn out tender and very tasty!
Cottage cheese dumplings for children
You will need:
- milk - 1 liter;
- lemon juice - 30 ml;
- salt - 5 g
- Milk pour into a saucepan, add salt and start to heat to simmer.
- When the milk becomes a little warm, pour the lemon juice.Constantly stir the contents of the saucepan.
- Gradually milk starts to flake on cottage cheese and whey.Bring to a maximum temperature, but in no case do not let the milk boil!
- Empty the contents of the saucepan to a sieve or cheesecloth, let the water drain out.If using gauze, can be hung on a lot of hours over a sink or a cup to the maximum amount of fluid came out of the cottage.
«Lenivchiki" children
Lazy dumplings with cottage cheese for the children will be able to prepare even the most distant from the cooking dad.Unlike the classical prescription that is added to the dough less flour and cheese is ground through a blender or whipped.
You will need:
- cottage cheese - 200 g;
- wheat flour - 150 g;
- egg - 1 pc;
- sugar - 50 g;
- salt - to taste;
- jam - supply.
- Cottage cheese pound with sugar and egg in a bowl.
- Whisk the mass with a mixer or blender, so that it becomes a more homogeneous as possible.
- Add the flour weight.Remember that the lazy dumplings dough should be fairly sticky and soft.
- Form dumplings: Roll out the dough on the table (test layer should be approximately 5-6 mm thick) and cut into pieces of cookie cutters.You can use a glass.
- Boil water and a little podsolite it.Put dumplings in boiling water and bring to readiness.This usually requires 7 minutes.
If you want to "lenivchiki" get soft, like in kindergarten, use semolina: barley need to replace part of the flour in the ratio of 1: 2, that is, if the recipe given 150 grams of flour, then you need to take approximately 100 gsemolina and 50 g flour.
Dietary recipes
By and large, "idlers" and so dish for baby food and dietary.But if you can make a low-calorie lazy pierogi or enhance food utility, why not try?
With oatmeal
To make the dish more useful and interesting, you can substitute oat flour.Plenty of room for imagination is unlimited - there are descriptions of recipes with corn, flax flour, and even bran.The amount of sugar and eggs decrease, use low-fat milk product.Obtained Diet lazy dumplings with cottage cheese!
You will need:
- cottage cheese - 400 g;
- oat flour - 200 g;
- egg - 1 pc;
- sugar - '30
- Carefully spoon cheese pound with eggs and sugar.
- Knead dough Stir sugar-milk mixture with oat flour.
- Form dumplings, slicing into pieces or strands of dough rolling balls.
- Cook in plenty of salted water for about 4 minutes after floating.
Without eggs
Chicken eggs contain a lot of protein, in any test, they are a binder.However, you can try to make dumplings without eggs, if someone in the family has an allergy to this product, or simply want to reduce the number of calories.
You will need:
- cottage cheese - 400 g;
- wheat flour - 100 g;
- salt - to taste.
- Mix the cottage cheese with the flour and knead the dough by hand.It should be moist and soft.Add flour gradually, asDepending on the fat content in cheese, it may require a little more or a little less.
- Separate dough on a small portion of its sausage roll.Cut it into pieces.Thus, create as many dumplings as you need.
- Cook in a saucepan of boiling salted water for 5 minutes.
nuances of cooking dishes
- Choose quality products. If you are wondering how to make a delicious lazy dumplings with cottage cheese in the first place, do not spare money for a good cheese!Ideally, this should be enough fat, 5% or more rustic product or delicate fresh cottage cheese, cooked yourself.Technology of preparation of curd as described above, the recipe for the kids.
- not move away from the stove. Lazy dumplings are cooked very quickly, it is important not to overdo them in water.Once you have thrown the workpiece in a pot, they need to be mixed so as not sticking to the bottom.Then wait until the dumplings float.Wait for 4 minutes, then dumplings can already pull.However, the best way to properly cook the food - do not look at the clock, and constantly try.Universal Board as lazy cook dumplings with cheese, does not exist, a lot depends on the composition of the dough, dumpling shape, their size and number.
- Use kitchen appliances. Very gentle lazy dumplings with cottage cheese can be prepared in a couple multivarka.Simply fill the bowl with water on the third, put "lenivchiki" in a plastic container with holes (it is included in almost every Multivarki) and select the program "Steam".Approximate cooking time - 15 minutes.Similarly lazy dumplings cooked in a double boiler: Pour water into the tank, according to the instructions of your kitchen appliance, put the workpiece into a bowl and set the cooking time - 15 minutes.Also particularly mild taste, which is sure to delight in the "output", you will have some free time for personal affairs, as the steamer and multivarku do not need to "watch."
Even if we use a gentle method of cooking for a couple, you still want to understand how many calories are in a lazy dumplings.If you add up the energy value of each ingredient in the classic recipe, you get about 210 kcal per 100 g in the dish a lot of protein, calcium and carbohydrates, so it saturates well.It turns out that calorie lazy dumplings with cottage cheese is low, but the use of them - a lot.
Knowing how to cook lazy dumplings with cottage cheese in handy any hostess: we all dream to cook quick and tasty to eat while remaining slim.Try it, and certainly lazy recipe curd dumplings become one of your favorites.


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North Dartmouth roller coaster torn down
NORTH DARTMOUTH (FOX 25 / MyFoxBoston.com) – An amusement landmark is now a thing of the past.
SKYFOX was above the Comet Roller Coaster at the Old Lincoln Park in North Dartmouth Wednesday morning as crews began tearing down the entrance to the once popular ride.
The Herald News reports that the Comet will be completely gone in about a month.
The roller coaster took people on one last ride in 1987 and has been empty ever since.
The park has called Route 6 home for nearly 100 years. Single family homes, apartment buildings and commercial space will be built in its place.
The fir wood used for the coaster will be used to make Adirondack chairs that will be sold for charity.
© 2017 Cox Media Group.


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GraphicRiver Credit Bank Card Mock-Up 9803458
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GraphicRiver Credit Bank Card Mock-Up 9803458
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Healthy Foods, Healthy Supplements, A Healthy You!
Sarita B Banitz
Nutrition and Supplemental World
The newsletter with extra information on nutritional topics
This could change your life for the good!
Slimming, diabetes, cholesterol, triglycerides, gout, high blood pressure (hypertension), cancer and many other nutritional topics are being discussed through many mediums like magazines, TV and now on this website. My passion and focus for the last 7 years has been to give my patients optimal information and guidance for protection from the development of disease, but also the control of a disease like diabetes. I would also like to provide more focus on HIV or aids, which has been affecting our population—so read more about how you can nutritionally assisted a person living with HIV and Aids. Lifestyle factors like smoking or alcohol usage; even if just recreational, creates oxidative stress and needs to be nutritionally neutralized through appropriate diets and supplements.
This website is aimed at providing accurate information to you the reader by a registered dietitian. If you would like to consult with Sarita Banitz follow the directions to fill in your file, using your medical aid details or utilizing discount tariffs. The procedure of consulting is sending an email to the email address provided, fill in the file provided, pay the suitable fees and start the consultation with your internet dietitian.
A new nutritional topic in the world is nutrigenetics, which I am involved with—which will provide you a new option to prevent or reduce the risk of disease, which may or may not be present within your family. So if you are interested and would like your genetics tested and a personalized nutria-medical model to be created, please contact us directly.
Supplementation is controversial and will remain controversial for many years — so this sites intention is to clarify why there would be a need for the use of supplements in children, teenagers, adults, the elderly as well as in pregnant and lactating women. The benefit of adding nutrients, to a fairly good diet, can never be avoided. So go to the section on supplementation and see if you personally need a supplement, view the list of supplements you can purchase through the supplemental company and have it delivered at home.
So, create the new, healthier and lower risk you!


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Cute Girl with Funky Hairstyle in red outfit.Read Full Article
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Shreddie wants YOU to join the party on December 7th! Register to win tickets to KGSR's 27th Anniversary featuring X Ambassadors and Grouplove! We will pick 2 very lucky winners on December 1st! Good luck!
Register below to win a Ziegenbock Kinda Legendary VIP Experience at KGSR's 27th Anniversary! Must be 21+ to enter and win.
Choose the custom design that makes you smile and you will be eligible to win a 2018 custom T@G Outback Edition from Princess Craft RV.


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2 Lenox Crystal CASTLE GARDEN Champagne Glass Sherbets
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This is a pair of Champagne/tall Sherbet in the CASTLE GARDEN pattern made by Lenox Crystal. They have their original clear labels. SEE MY OTHER STEMWARE IN THIS PATTERN AND I WILL COMBINE SHIPPING. I AM OFFERING THEM AT A LOW LOW OPENING BID THAT IS A FRACTION OF WHAT THEY SELL FOR SO TAKE ADVANTAGE AND STOCK UP ON YOUR STEMWARE! It measures 5 1/2" inches and is in Excellent condition. This pattern features an optic bowl with an etched floral / garland design.


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GraphicRiver Sod Service Flyer 7827690
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Multipurpose Business Flyer; Corporate Business Flyer; Programmer Business Card; Corporate Flyer; Corporate Multipurpose Flyer; Corporate Bi-Fold Brochure; Corporate Bi-Fold Brochure.
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Contact Info / Websites
All 1 game Review
Karoshi:Suicide Salaryman
Rated 4.5 / 5 stars
Hard Puzzles + Blood : Win.
Graphics: Cool retro 2d graphics,Karoshi´s eyes are weird tho.
Sound:Did you make that music yourself ? Boi,you´re good.
Fun: I lol´d at some of the levels, (for not saying EVERY level)
Gameplay: Simple, yet fun, but still, SIMPLE.Try to add something more
karoshi can do, like swimming,ducking,etc.
Overall: This game is awesome, and it deserves a nine.
- Ashkins


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Published: April 17, 2011
The White team's Allen Jones (28), pursued by the Red's Gannon Hulea (16), breaks away on a long run. Jones, a third-string running back, rushed 11 times for a game-high 159 yards, including a 94-yard TD early in the third quarter that showcased his breakaway speed.
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Port Melbourne, Australia (PressExposure) May 31, 2013 -- Jim's Antennas, the second largest antenna franchise in Australia, announced today that it will be assisting Australian consumers make the switch to digital TV reception. Their CEO, Andrew Parke, is on the Digital Switchover Taskforce, the industry advisory panel for this initiative. Jim's installers will meet industry agreed standards and smoothen out the transition process.
The Australian Government started phasing out analog reception of free-to-air channels from 2010. The switchover is taking place region by region, with the whole process of shifting from analog to digital transmission scheduled for completion this year-end. Digital television offers the viewing public a number of advantages, including better picture and sound quality, additional channels and other interactive features like electronic program guides.
One of the major benefits of digital broadcasting is that it needs lesser spectrum space than existing analog transmissions. This economical use of spectrum will free up frequencies for new services like wireless broadband and mobile utilities. It can happen only when digital TV services in Australia are restacked which will lead to some stations changing frequencies. Viewers will be required to retune their televisions, set-top boxes or digital recorders in order to continue receiving all the free-to-air digital TV channels.
With a nation-wide network, Jim's Antennas technicians are helping Australians make the transition to digital TV effortlessly. They are endorsed under the Antenna Installer Endorsement Scheme and can check antenna configuration for receiving digital TV, measure digital TV signal strength at homes, provide antenna selection and positioning advice and offer antennas, connectors, cabling and distribution equipment installation services.
The government's Antenna Installer Endorsement Scheme ensures people have access to experienced and knowledgeable antenna installers who can help them prepare for digital TV. The voluntary scheme is free for installers to join and though it isn't a qualification or licence, it's a way for viewers to know that the installer meets industry accepted standards. Installers are being endorsed at three levels: Domestic, Commercial and Satellite.
Every endorsed antenna installer will wear the "Get ready for digital TV" badge issued by the Australian Government. The badge prominently displays the installer's photograph, name, ID number, type of installation the installer is endorsed for and the endorsement validity.
Those who don't want to switch, or don't act at all will lose access to free-to-air television after the switchover is completed in their region. What it means is that those viewers will not be watching any TV.
Viewers can find out when their area is switching by entering their full address on the site [http://www.myswitch.digitalready.gov.au/]. They can also get additional help with the quality of their reception, apply for Government subsidies and free-to-air satellite service (VAST).
More information regarding the digital switchover is available on the Digital Switchover Taskforce website http://www.digitalready.gov.au/.


text:
Please note that in May 2017 work began on a small housing development in the field adjoining The Dulaig land. The initial stage is to construct the roads and landscaping and thereafter the housing will be built in three phases. Work is permitted from 08.00 to 19.00 Monday to Friday and 08.00 to 13.00 Saturday. Work is not permitted on Sundays or at night.
Because of the development in the adjoining field we have temporarily suspended our online booking system though we do currently have some vacancies. To check availability at The Dulaig please call us or e-mail us direct.
Please note also that although you can read reviews of The Dulaig on Tripadvisor, we do not use booking agents such as Tripadvisor, Booking.com etc so you will not see our availability or prices on such sites,
Our prices are shown below and are per room per night, inclusive of delicious breakfast. Lowest prices are guaranteed here.
|Guest Room
|Rate from April 2017
|Rate from April 2018
|Taylor or Shapland Room
(Superking double or twin)
For 2 people
Single occupancy
For 2 people
Single occupancy
|Benson Room
(Kingsize double)
For 2 people
Single occupancy
For 2 people
Single occupancy
Booking Notes:
- Check in time - 16.00
- Check out time - 10.30
- Only two of our three rooms are available to let at any one time
- Children: We have no family rooms and we do not normally accept children under the age of 12 years.
- Pets are not allowed except for Assistance Dogs.
- Smoking is not permitted.
- A deposit will be taken automatically as part of our online booking system. For phone or e-mail bookings we will request a 10% booking deposit.
- We reserve the right to vary the tariff at any time.
Gift Vouchers
A gift for someone special? Please contact us by phone on 01479 872065 or e-mail about The Dulaig Gift Vouchers.


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Jet A and 100LL airport fuel prices for all FBOs at KAPN


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Grand Rapids duo wins Kraus-Anderson Walleye Classic
Dave Carpenter and Bill Litchke battled through challenging conditions to edge the defending champions Saturday in the Kraus-Anderson Walleye Classic on Lake Bemidji and Lake Irving.
The duo checked in with a five-walleye limit of 14.54 pounds and left home for Grand Rapids with a $10,000 championship check.
Carpenter and Litchke waited on the hot seat on the waterfront stage for over an hour, watching challengers weigh their catches and walk away without taking away their seats.
They became the new champions when defending champions Travis and Duane Peterson of Bemidji were unable to pull ahead on the final weigh-in of the afternoon with a catch of 13.22 pounds.
Litchke and Carpenter pulled ahead with their biggest catch - a 5.36 pounder.
Finishing third was the Colter-Hernesman team with a catch of 12.84 pounds, buoyed by one catch with a weight of 5.15 pounds.
The Peterson-Rude team was fourth at 12.53 pounds and the Schneider-Solberg team was fifth at 12.42 pounds.
Bob Fitzgerald, director of business development at Kraus-Anderson and the tournament director, characterized the tournament as a success despite not filling the 100-boat field.
The Classic, which benefits non-profit groups, attracted 85 entries in the ninth annual contest.
"I was talking with other (fishing) tournament directors around the region and I think we need to count our blessings that this many people showed up, quite frankly," Fitzgerald said.
The recession had an impact on the field in this was the first year where there was not a waiting list to enter the tournament. The entry fee per team is $480.
Tournaments in the past drew anglers from western North Dakota, South Dakota, Iowa and Wisconsin.
That missing group can account for some of the drop-off, making this year's Walleye Classic more of a regional event.
"But I think having this many people show up is a testament to the organization of the tournament, our volunteers and the community of Bemidji," Fitzgerald said. "Other tournaments are just about fishing. Our tournament is not just fishing - we have the parade, the fish fry on Friday night - a lot of our participants also bring their families. You can tell all the anglers and the kids are having a ball just by the crowd we have at weigh-in time."
About 1,500 people showed up to the waterfront Saturday afternoon to watch the competitors weigh their catches.
It was a tough weigh-in that indicated the conditions the anglers battled on the water.
"The weather patterns over the last day was definitely a challenge for the field and it affected the fishing," Fitzgerald said.
Thunderstroms rolled through the Bemidji area Friday night, then morning sun was broken up by a few rain showers before the early afternoon brought sunshine and temperatures in the 70s.
"Mother nature really couldn't make up her mind today and I think that affected the quality of the field, there weren't any really big bags out there," Fitzgerald said.
When Travis and Duane Peterson won last season, their winning weight was 16.85 pounds. In last season's tournament, the top seven teams were all over 15 pounds.
In the nine-year history of the classic, there has never been a repeat winner.
Fitzgerald said that's not the only unique thing about the Classic.
"What sets this tournament apart from most fishing tournaments is that it's a community event and all of our proceeds go to charity," Fitzgerald said.
Over 250 volunteers helped in this year's tournament and Fitzgerald said that the tournament has raised $300,000 in its first eight years. He estimated Saturday's event brought nearly $40,000 more to selected beneficiaries.
Beneficiaries of the Walleye Classic are the Special Olympics, Bemidji Youth Hockey, Let's Go Fishing, Take a Kid Fishing, Fishing Has No Boundaries, Boy Scouts and the Minnesota Department of Natural Resources.
"We would like to thank the community for their support, the participants, the sponsors and the Downtown Development Authority - Thanks for coming out and supporting us," Fitzgerald said.
The 10th Kraus-Anderson Walleye Classic will be held on June 12, 2009.


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Loan broker
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In each of these rare and beautiful earrings, each feather is hand-selected and trimmed to size, then layered and woven around a lightweight plastic base.
The posts are hypo-allergenic. Earnuts (earring backs) are made of anti-allergic needle. All earrings are made using real bird feathers that have been sterilized and treated for use by the Fashion Industry.
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GraphicRiver Game Assets GUI Pack Spritesheet Vol 1 7544529
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Game Asset - Game Assets GUI Pack Spritesheet Vol 1 7544529 by vector1st @ GraphicRiver
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Geek Invasion Game Assets Theme.
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Music Labels; Rockets - Space Shuttle; Businessman with Laptop Set; Businesswoman with Laptop Set; Little People Pack; Little Girls Set; Little Boys Set.
Keywords: 3d, action, adventure, android, assets, battle, block, boy, button, cartoon, character, game, geek, girl, gui, hero, icon, isometric, layer, man, nerd, pack, rpg, superhero, video game, woman.


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5-6 December 2017
Hilton London Canary Wharf
The Treasury Leaders Summit provides senior treasury and finance professionals with access to in-depth research, analysis and the opportunity to discuss key issues impacting the profession with senior level peers.
The Summit is informative and educational and includes insights from industry experts and thought leaders. Senior–level corporate treasury and finance professionals, including Group Treasurers, Treasury Directors and CFOs will all be in attendance this year with representation from L'Oreal, Shell, Adidas, GSK, British American Tobacco, John Lewis, Primetals and Thomas Cook UK & Ireland.
Register your interest today to find out more about Treasury Leaders Summit 2017.
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VideoHive Logo in Ice 148036
After Effects Project Files \ Logo Stings \ Grunge
Logo in Ice 148036 by NickolasM @ VideoHive
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After Effects Version: CS4, CS5 File Size: 1.11mb Requires Plugins: No Resolution: 1920x1080
It is a beautiful logo/text/footage in Ice intro. Suitable for any subject. All you need is just insert your logo and text. The project is very simple and fast renders. No plugins needed.
I used the wonderful music from the author plastic3, Synthpop ident 4,
you can get it here: http://audiojungle.net/item/synthpop-ident-4/76281
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RubberOnionBattle Nov 2016 Rated Stars Animation Battle Compilation for November 2016 Experimental Unmade Holiday Special?! Rated Stars Made for the #RubberOnion animation battle November Comedy - Original Trick Or Treat! Rated Stars Fuzz and Polterguy go Trick or Treating Comedy - Original Valon Says a Thing Rated Stars Valon talks about product placement in the Shining. Other


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Contributions to Science http://revistes.iec.cat/index.php/CtS
Contributions to Science is the international journal of the Biological Sciences Section and the Science and Technology Section of the Institute for Catalan Studies.

 Institute for Catalan Studies en-US Contributions to Science 1575-6343
This work is subject, unless the contrary is indicated in the text, the photographs or in other illustrations, to an Attribution —Non-

Commercial— No Derivative Works 3.0 Creative Commons License, the full text of which can be consulted at http://creativecommons.org/licenses/by-nc-nd/3.0/. You are free to share, copy, distribute and transmit the work provided that the author is credited and reuse of the material is restricted to non-commercial purposes only and that no derivative works are created from the original material.
 "Spread eastwards along the old sea." The accomplishment of an idea: the AE-Barcelona Knowledge Hub http://revistes.iec.cat/index.php/CtS/article/view/142878
The Academia Europaea was founded in 1988 as an international non-governmental, not-for-profit association. Currently, it has over 4000 elected members from the whole European continent. Among its goals is to provide a pan-European multidisciplinary dimension spanning beyond the borders of the different nations and recognizing the excellence of learned societies and organizations. The Academy has four regional hubs in Wroclaw, Barcelona, Bergen and Cardiff. The Barcelona Knowledge Hub (AE-BKH) was set up in 2013 as the Academia Europaea's hub for the Mediterranean and Southern European region. It was born under the auspices of three Catalan institutions, the Government of Catalonia, the Barcelona City Council and the Foundation La Caixa. The Institute for Catalan Studies provided its facilities for the location of the headquarters of the AE-BKH. Since its creation, the AE-BKH has developed every year many activities, being the most important the Women's Week (in March) and the recovery of the Middle Ages' Disputatio of Barcelona (in November). In addition, other activities have been developed related to significant issues that society faces, always with a multidisciplinary perspective, and covering both sciences and humanities. [Contrib Sci 12(2):79-82 (2016)]

Keywords: Barcelona Knowledge Hub; Academia Europaea's hubs; Disputatio of Barcelona
 Ricard Guerrero Andreu Mas-Colell 2017-03-30 12 2017-03-30 The AE-BKH Disputatio of Barcelona, 2013–2016 http://revistes.iec.cat/index.php/CtS/article/view/142879
The Barcelona Knowledge Hub of the Academia Europaea (AE-BKH)was set up in Barcelona in 2013 as the office for the Southern European region and the Mediterranean. The Academia Europaea is a pan-European, nongovernmental, not-for-profit association of over 4000 individual scientists and scholars who are recognized as experts and leaders in their own fields. It is committed to identifying topics of trans-European importance to science and scholarship, and provides, where appropriate, its expertise and its independent and impartial advice to European institutions, governments and international agencies concerning matters affecting science, scholarship and academic life in Europe. The AE-BKH organizes multidisciplinary activities that consider the perspective of the social sciences and the humanities, with scholarly aims as well as the goal of promoting the dissemination of science. One of the very special activities of the AE-BKH is the celebration of the present-day Disputatio of Barcelona as a remembrance of the original Disputatio of Barcelona held in 1263.Until present, four moder-day Disputationes have been held, from 2013 until 2016 [Contrib Sci 12(2):83-91 (2016)]

Keywords: Barcelona Knowledge Hub · Academia Europaea · Disputatio of Barcelona
 Genoveva Martí Mara Dierssen Thomas Pogge 2017-03-30 12 2017-03-30 The AE-BKH Women's Week, 2013–2016 http://revistes.iec.cat/index.php/CtS/article/view/142880
The article describes the activities of the Barcelona Knowledge Hub of the Academia Europaea (AE-BKH) on the occasion of the BKH-AE Women's Week, from 2013 to 2016. This Week will be continued in the coming years. Two major changes have revolutionised society and specifically higher education in only one century. Firstly, higher education and scientific research have rapidly expanded throughout the world. Secondly, this exceptional opportunity to promote and strengthen the values of science in the service of humanism, development and peace is partially the consequence of the achievements of women in science. Women have been able to apply their knowledge and skills to many fields of science and humanities, and their contributions to progress in all of them have been highly significant. [Contrib Sci 12(2):93-98 (2016)]

Keywords: International Women's Day lectures · AE-BKH Women's Week · Academia Europaea's activities · higher education for women · gender equality
 Mercè Piqueras Ricard Guerrero 2017-03-30 12 2017-03-30 Arab Spring or long desolate Arab Winter? http://revistes.iec.cat/index.php/CtS/article/view/142881
On December 17, 2010, a Tunisian street vendor, Mohamed Bouazizi, publicly set himself on fire in protest against the municipality confiscating the cart on which he sold fruits and vegetables. He had been slapped by a female police officer and the municipality refused to accept the complaint that he lodged against her. A series of events followed, leading to revolutions in Tunisia, Egypt, Yemen, and Libya and the ouster of their long-standing rulers. Much has happened since then. Tunisia looks like it may be on a road towards democracy. Egypt, on the other hand, seems to be facing a more questionable future. Three years on, she reflects on the current situation in Egypt, how it has affected her, her family, and those around her. The following is meant to be no more than the personal account, reflections, and opinions of one single individual who took part in the Egyptian revolution of 2011. It also includes her shortcomings. In no way is this to be considered a historical account or a political analysis of the events of the past three years. [Contrib Sci 12(2):99-107 (2016)]

Keywords: Arab Spring · Mohamed Bouazizi (Tunis, 2010) · Egyptian revolution of 2011 · Khaled Saeed (Alexandria 2010) · Tahrir Square (Cairo)
 Nadia El-Awady 2017-03-30 12 2017-03-30 Migrations of meaning: Women, translation, visibility, invisibility http://revistes.iec.cat/index.php/CtS/article/view/142882
All speech, indeed, all thought, is a translation of the impressions and sensations we seek to transmit. Intralingual translation is generally unconscious; interlingual translation is a conscious act, marked by vulnerability. Translation is always imperfect, as there are no perfect equivalencies, but its depiction as traitorous is based in semi-religious interpretation. In fiction it often reflects political and sexual barriers to be crossed. In practice, it engages power, between majority and lesser-known languages, and it gives access to power. Finally, it is a gendered act, in which the translator, required to be invisible, brings the unseen to the surface. [Contrib Sci 12(2):109-115 (2016)]

Keywords: language · meaning · translation · interpretation
 Mary Ann Newman 2017-03-30 12 2017-03-30 The Mediterranean, bridge of cultures. Lectures at the AE-BKH in 2014 http://revistes.iec.cat/index.php/CtS/article/view/142883
Activities of the Barcelona Knowledge Hub of the Academia Europaea (AE-BKH) on 27-28 November 2014. The article describes the lectures given for the Disputatio of Barcelona 2014 on "The Mediterranean, bridge of cultures", by Enric Banda and Maria Paradiso, at the Sant Pau Art Nouveau Site, Barcelona (27 Nov.), and for the Intersection Workshop (ISW-AE) on "The Mediterranean in the crossroad: Past, present and future", by Jean-Pierre Brun, Isabelle Anguelovski, Ricard Guerrero, Rubén Duro, Alessandro Tessari, Marc Mayer, and Salvador Giner, at the Institute for Catalan Studies (28 Nov.). The ISW-AE was followed by a visit to the CosmoCaixa museum of science, and a choral concert by Cor de Músic, from Castelldefels, which sang Medieval songs at the main auditorium of the museum. [Contrib Sci 12(2): 117-127 (2016)]

Keywords: Barcelona Knowledge Hub of the Academia Europaea (AE-BKH) · Ramon Llull (1232–1316) · Messinian salinity crisis · Mediterranean deltas · global cities
 Nicole Skinner 2017-03-30 12 2017-03-30 Alexandria: History and culture http://revistes.iec.cat/index.php/CtS/article/view/142884
Alexandria has been one of the most important cities throughout history. Born from the mixing of two of the major cultures of Antiquity―Greek and Egyptian―the city has been a melting pot allowing the development of human knowledge from its origins. It was the city where some renowned figures of the Antiquity, and recently several celebrated contemporaneous writers, worked. Hit by the hazards of the history, often violent, nowadays Alexandria seems to reborn, to become again a lighthouse for the science and humanities of the 21th century. Nevertheless, it will be necessary to remain watchful to overcome misunderstanding, intolerance and fanaticism, which threatens almost the entire planet Earth [Contrib Sci 12(2):129-140 (2016)]

Keywords: Alexander the Great (356–323 BC) · Hypatia (ca. 355–415) · Constantine Cavafy (1863–1933) · Bibliotheca Alexandrina · Mediterranean Sea
 Carmen Chica 2017-03-30 12 2017-03-30 Barcelona Dialogue: A Collaborative Project between Northeastern University, Boston and the AE-BKH http://revistes.iec.cat/index.php/CtS/article/view/142885
The Collaborative Project "Barcelona Dialogue: Creativity, Innovation and Design" established betwen Northeastern University and the Barcelona Knowledge Hub of the Academia Europaea (AE-BKH) has offered students of 15 different disciplines, and of 11 different nationalities an introduction to contemporary achievements in design, the creative fields and the creativity economy in the Barcelona context. The first edition of the "Barcelona Dialogue" has taken place during the Summer of 2016 (July 4–July 24) in different locations of Barcelona, with lectures held in the site of the AE-BKH, at the impressive mid- 17th century building of the Institute for Catalan Studies. [Contrib Sci 12(2):141-144 (2016)]

Keywords: Northeastern University · Barcelona Knowledge Hub · Dialogue cooperative project · Creativity, Innovation and Design · Architecture university teaching
 Xavier Costa-Guix 2017-03-30 12 2017-03-30 Antoni Gaudí (1852–1926): The Manuscript of Reus http://revistes.iec.cat/index.php/CtS/article/view/142886
Many of Gaudí's original documents (writings, drawings, etc.) were destroyed during the Spanish Civil War (1936–1939) when riots erupted in the architect's studio located inside the Sagrada Família temple in Barcelona. Fortunately, surviving documents had been relocated long before to other places by architect Domènech Sugrañes Gras (1878–1938). Among those documents rescued was Gaudí's notebook, also known as El manuscrit de Reus (The Manuscript of Reus), rediscovered by Catalan architect Cèsar Martinell (1888–1973) during the preparation of his book, Gaudí. His life, his theory, his work, published in 1967. [Contrib Sci 12(2):145-149 (2016)]

Keywords: Gaudí, Antoni (1852–1926) · Manuscript of Reus · Modernism
 Ramon Gomis Kimberly Katte 2017-03-30 12 2017-03-30


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Lea Michele's Tight Red Dress on 'Glee'
Lea Michele used to save her body-baring styles for the red carpet, but thanks to her character Rachel Berry's recent transformation, she now gets to heat up your TV in sexy styles more similar to her own personal aesthetic. For a red hot look of your own, check out Ted Baker London's "Aspin Sheath Dress."
See more looks from Glee.
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I don't wanna work todaaaaaaaaay.
Englisch bitte!
Je DEMANDE que l'on parle l'Anglais ici!
Oscar. Mike. Foxtrot. Golf.
Out of a group of 6, 3 of us were working on our Marketing project since 10am this morning (taking breaks for lunch and a Finance tutorial) to get the project finished (including editing the essay and getting the ad printed.
We emailed the poster to SNAP Printing on campus to have it printed off in 2 A4 and A3 sheets. We then went to collect it after we had the essay done. (Risky, I know).
We then went up to the shop, one of the other girls' friend ran out of the shop in a frenzy, telling us that "the printers are all down". After our lives flashed before our eyes, we ran, terrified of what would happen (This was at 3.15, the deadline was at 4). We went in, and lo and behold, our project was the last fucking thing they printed before the breakdown.
After we composed ourselves a little, we went down and handed it in at 3.30. Then we had to arrange payment for the graphics design student who did the ad for us (this is the one I posted on the PS forum the other day). So we rang around and got all the girls together to pay the €12 or whatever each (for the guy and to pay me back for the iStock Photo credits).
So we met one girl, who announced to us that she won't be at the presentation on Monday because she's fucking off to London. She gave us the money, and we joked a little bit saying we couldn't get the ad printed. She didn't give a flying shit.
Then she said "Welllll, I guess I'd better go pack. Jettin' off to London tonight. Good luck on Monday, I guess"
Fuck it, it's her 60%, not ours.
Postagens em línguas que não sejam o Inglês deveriam ser proibidas neste fórum.
Resuming normal programming.
It's snowing here!
Fucking Canada.
(I really do love this country, except for the snow.)
Fuck, I don't even have a jacket that zips up at the moment. Stupid shipping taking relatively long.
Meh. The building I used to live in is the only one blurred in the Google Street View of my old street.
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If you arrive in Butterworth by train or bus, you are only a couple of minutes walk away from the Butterworth to Penang Ferry Terminal, where you can catch regular ferry boats over to George Town on Penang Island.
At the moment, the area around the train station and bus terminal in Butterworth is a bit of a building site, as the new Penang Sentral Terminal is under construction.
If you arrive at Butterworth Train Station, make your way downstairs to the front entrance, where you will see signs posted to take you up to the ferry terminal on your left.
From the bus station in Butterworth (which is currently located right in front of the train station), you use the same walkway as you do from the train station, at the rear of the bus terminal.
Once you reach the ferry terminal, you will have to pay for the crossing over to George Town by putting coins into the turnstile.
The foot passenger fare for the Butterworth to George Town Ferry is :
Adults - 1.20 MYR
Children ( 5- 12 ) 0.60 MYR.
These turnstiles only except the older style coins (silver coins).
If you don't have the correct change or correct coins, there is a kiosk, just before the turnstiles on the left, that gives out change.
When crossing in the other direction, from Penang to Butterworth on the ferry, there is no charge (you only pay to get to the island).
The first ferry from Butterworth to George Town Penang leaves at 05.20 am.
The last ferry is at 00.10 am.
From Penang the first ferry to Butterworth is at 05.40 am.
The last at 00.40 am.
If you plan on arriving late and want to check for the latest departure times, you can call the ferry terminals :
Butterworth Ferry Terminal telephone number : 04 310 2377
George Town Ferry Terminal telephone number : 04 210 2363
Ferries depart back and forth between these hours roughly every 20 to 30 minutes during the peak hours of the day, slowing to around every 60 minutes at quieter times after 10.00 pm.
The boat trip takes just 15 minutes.
Find The Best Accommodation Deals
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Once you are on Penang Island, the walkway from the ferry port, leads you out to the Rapid Penang Jetty Bus Terminal, both on your left and right.
For most tourist, the buses you want will be departing from the left bus terminal.
Here you can catch the free city bus or the 101 bus to take you out to the beaches of Batu Ferringhi.
If you want to walk into town, cross over the main road using the stairs at the end of the walkway, walk past the Food Court, then turn left on Victoria Street.
This will take you to Gat Lebuh Chulia.
From here turn right and in 5 - 10 minutes you will be in the main budget accommodation area of the old city, in Chulia Street, Love Lane and Muntri Street.
For the best places to stay in George Town click here>>>
Related Pages :


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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #TeaProudly #CollectiveBias
Giving up Soft Drinks
As a kid who grew up in the 80s, I spent my childhood drinking sodas. Over my adolescence, teenage and college years, I developed a deep, ingrained habit of consuming sugary soft drinks. I gave up soft drinks around the time I had my first child, but as old habits die hard, I have found myself gravitating back towards them. I decided to really kick my habit, once and for all, I needed to substitute soft drinks for something healthier; something made with natural ingredients. That's when I turned to Bigelow Benefits tea.
Making a Substitute
Tea is a great substitute for soda, because it can become part of your daily routine, while providing benefits for your body. Drinking tea regularly can help support everyday wellness and promotes a balanced lifestyle, which is sort of the opposite of what sodas do 🙂
To kick off my new habit of drinking tea, instead of buying soda, I stocked up on Bigelow Benefits tea. I chose Bigelow Benefits, because they have been creating tea for over 70 years, and their products are non-GMO, gluten free, blended and produced in the US, and they have fantastic flavor. Their new line of Benefits tea has seven blends to love:
- Calm Stomach – made with a blend of ginger, peppermint and sweet peach
- Sleep – made with a calming combo of floral lavender and sweet chamomile
- Stay Well – crafted with Echinacea, lemon and a relaxing herbal finish
- Balance – created with cinnamon and blackberries
- Refresh – made with green tea and matcha, with the addition of turmeric and a mild chili kick
- Radiate Beauty – crafted with blueberries and subtle aloe notes
- Good Mood – a complex blend of almond, blackberry and chocolate
With so many delicious, natural combinations to choose from, I can choose a new flavor of tea every day, to pair with my clean eating diet. I love how this small change helps promote other positive changes in my life. When I eat clean, and drink healthy drinks, I tend to feel better, which makes me more active throughout the day. When I am more active throughout the day, I tend to sleep better at night, and that improves my mood throughout the next day.
Create a DIY Tea Box
One of my first memories of drinking tea was with one of my good friends at a nice restaurant. She ordered hot tea, and the waiter came by with a wooden tea box, filled with an assortment of teas to choose from. I loved the presentation of tea, and it seemed like such a smart way to keep a variety of teas in one neat box.
I decided to create a DIY tea box, made with the recycled Bigelow Benefits tea container, to store my tea bags in. This is a super easy craft that requires minimal ingredients, talent, and time!
DIY Tea Box Supplies:
- A small or medium-sized sturdy box with a lid
- A box of Bigelow Benefits tea
- Spray paint
DIY Tea Box Instructions:
Start by opening the tea box. Take out the tea packets, and set aside. Unfold the box, to where it lays flat.
Place the unfolded tea box on cardboard (or another surface that you don't mind getting spray paint on), and layer on spray paint until covered. Let one side dry, flip, and repeat.
Once fully dry, trim the extra, uneven sides off the box. Then measure the tea box against the sturdy box to determine the appropriate size to divide the box. Trim the tea box to fit as a divider inside the sturdy box.
Make sure not to trim off too much. You want it to fit snuggly.
Cut a small scrap of spray-painted tea box to fit and nest inside the bottom of the sturdy box. Glue the divider to the flat scrap. You can nest both inside the sturdy box to dry.
Once dry, place tea packets inside your DIY tea box!
Place your DIY tea box in a convenient place, so you can have access to tea on a daily basis!
I picked up my supply of Bigelow Benefits Stay Well tea at Smith's. They have a fantastic variety of Bigelow teas to choose from, and I love that they have fresh fruit available (for free) that my children can munch on while I shop. It makes the whole shopping experience sooo much easier!
I hope you enjoy your new DIY tea box! Be sure to come back and let me know what flavor of Bigelow Benefits tea you love most!


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The Mad Hueys are a wild bunch.
Generally their antics are confined to the southern portion of the Gold Coast, but every once in a while they leave their hallowed point breaks and head somewhere different — somewhere with bigger, scarier barrels.
This time, the barrel hounds headed deep into the Aussie desert in search of a particular right-hand reef break. Turns out they found exactly what they were looking for, and they captured it all with a combination of GoPro and land visions. Safe to say they had a hell time.


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|Property type
Property details
La Anjana II, 5-room house 200 m2 on 3 levels. Fully renovated, comfortable and beautiful furnishings: living/dining room with open-hearth fireplace, TV, flat screen, radio, hi-fi system and DVD. Kitchen (oven, dishwasher, microwave, freezer) with bar. Shower/WC. Upper floor: open living room 50 m2. 2 rooms, each room with 2 beds with 1 double bed. Shower/WC. 2nd upper floor: gallery with sloping ceilings with 1 bed, 1 sofabed and 1 french bed (150 cm). Patio 50 m2. Terrace furniture, barbecue (portable). View of the mountains and the valley. Facilities: washing machine, dryer, baby cot for up to 2 year olds, logs (extra). Reserved parking (fenced), garage. 1 small pet/ dog allowed. The house has got 3 portable electric heaters. The owner can sell wood for the chimney (8 euros/ sac).
building and outdoor:
La Anjana I: Houses completely renovated, typical stone building, on the edge of a wood. The houses are about 20 m away from Las Cuevas Los Manzanos (with a natural lake with stalactites), open to tourists. Cuevas de Soplao 7 km away. Beautiful, comfortable terraced house La Anjana. 5 km from the centre of Cabezon de la Sal, 45 km from the centre of Santander, 13 km from the sea. Parking. Grocery 1 km, restaurant 1 km, sandy beach 13 km. Please note: suitable for families. Groups of teenagers on request only.
*Plus compulsory or optional charges based on actual occupancy or consumption. The payment has to be made in the currency offered by the property manager, before use of conversion tool. Payments in other currencies have to be negotiated beforehand with the property manager. The currency conversion tool is provided for your convenience only and is non-binding.


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Facebook execs held a series of emergency meetings Wednesday to figure out how to stem growing outrage over its creepy "Beacon" social ad program, BusinessWeek says. An announcement is expected today.
The change can't come soon enough. And here's what it should be: Facebook should make Beacon fully opt-in. True, this will reduce the percentage of Facebook users who take part to a small fraction of the overall user base (thus walloping the potential ad revenue the company might have gleaned from the program). But any other solution will compound the problem and confirm users' growing suspicion that Facebook cares about only one thing: Facebook.
Every important company eventually has a major gaffe, and for Facebook Beacon may be it. It's the way the company addresses the gaffe that counts. We're on the edge of our seats...
See Also:
Facebook's Beacon Problem Not Going Away
How To Solve Facebook's Beacon Problem
Facebook's Beacon Infuriates Users, MoveOn
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Massive Ice Storm Paralyzes Slovenia
A massive ice storm crippled a large part of the Central European country of Slovenia earlier this week. Freezing rain accumulations of 100mm wrecked havoc, encasing all unheated surfaces in a thick layer of ice. The ice brought down power lines, fell trees, and froze vehicles in place, leaving at least 50,000 houses without power at one point. Slovenian authorities estimate that the storm caused at least $89 million in damages and destroyed 40% of Slovenia's alpine forests. The pictures coming out of Slovenia from this event are extraordinary:
Freezing rain is a common weather phenomena, but for it to occur on this scale is rare. In most situations, freezing rain occurs ahead of a warm front as warm, above-freezing air overrides a shallow layer of below-freezing air near the surface. As snowflakes fall through that warm above-freezing layer they melt into rain drops. This allows it to rain, since those rain drops don't have a chance to refreeze before hitting the surface. However, once this rain strikes the surface, it freezes instantly, forming a layer of ice. Usually the warm front that causes the freezing rain will be moving, preventing the freezing rain from sitting over one area for a prolonged period of time. However, in some situations the warm front will stall out, or move parallel to an area, causing freezing rain to persist for an extending period of time. In the case of Slovenia's ice storm, it appears a slow moving weather pattern allowed the freezing rain to sit over the same area for an extended period of time, generating the large ice accumulations seen above.


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Kendriya Vidyalaya CRPF Durgapur Recruitment 2016 for posts of Primary Teacher, PGT and other posts: Kendriya Vidyalaya CRPF Durgapur for posts of Primary Teacher, PGT, and other posts had mentioned making the enrollment of the candidates. The process having notified got announced relating with the eligibility norms for which the detail is underneath:
Age Perimeter: Kendriya Vidyalaya CRPF Durgapur had permitted the necessity of the age maturity for each post as underneath:
- PGT – 40 years
- TGT – 35 years
- Primary Teacher – 30 years
- For remaining posts: 18 years to 60 years
Educational Qualification:
- PGT – Master's Degree in the related subject with B.Ed.
- TGT – Graduation Degree in the related subject with B.Ed.
- Primary Teacher – 10+2 passed with the aggregate of marks as 50% marks with JBT or D.Ed. not less than 2 years. Applicants must also have passed in the CTET.
- PGT (Computer Science) – BE, B. Tech in Comp. Science, IT, MCA or M.Sc. in Computer Science or M. Sc. in Electronics with Computer Science
- Computer Instructor – BCA, B. Sc. in Computer Science, MCA or Bachelor's Degree in any science subject with PGDCA or PG Degree in any subject with PGDCA
- Games and Sports Instructor – P. Ed. or Degree with documented diploma in Physical Education
- Dance Coach – Degree or Diploma in the associated field
- Counselor – A. or B. Sc. (Psychology) with certificate of diploma in counseling
- Yoga Teacher – Graduate Degree in any subject with one – year training in Yoga
- Doctor – MBBS passed and registered under MCI
- Nurse – Sc. (Nursing) or Diploma in Nursing
Nature of Service: Kendriya Vidyalaya CRPF Durgapur had mentioned making the appointment of the candidates for the period 2016 – 1 on the contract basis as per the KVS rules.
Selection Process: The process of making the selection of the candidates mentioned fulfilling with the performance evaluation of the candidates in the interview session. Applicants will also get checked on the genuineness via the verification of certificates and documents.
Application Submission: The associated process of getting registered for the post mentioned making with the direct presence for the post as scheduled by the Kendriya Vidyalaya CRPF Durgapur. Applicants are to bring the necessary original as well Xerox of all the certificates and the documents.
Significant Date: The date of the interview for the each concerning position is underneath:
- PGT – 17th Feb 2016
- TGT – 18th Feb 2016
- Primary Teacher – 19th Feb 2016
- PGT (Computer Science)
- Computer Instructor – 22nd Feb 2016
- Games and Sports Instructor – 23rd Feb 2016
- Dance Coach – 24th Feb 2016
- Counselor –
- Yoga Teacher – 25th Feb 2016
- Doctor
- Nurse – 26th Feb 2016
Vital Link: The connection permitted underneath by the Kendriya Vidyalaya CRPF Durgapur is for the significance of the candidates to make the relation with the official advertisement and concerning aspects of eligibility:
Download Recruitment Official Notification