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Responsible Tourism Awards 2009
How to nominate
Responsible Tourism is about making better places for people to live in and better places for people to visit. It is about minimising negative impacts and maximising positive ones, it is about increasing the well being of local people through tourism and enabling the visitor to have a better relationship with local people, putting something back to conserve their culture or environment and having a better holiday. But what do you think is important?
You do not need to put forward a nomination for every category - please indicate which category your nomination is for and tell us why you think the tourism related organisation is responsible - you can make more than one nomination if you wish.
Nominations can be made online at www.responsibletourismawards.com/nominations or by letter or postcard (with your name, address and phone number) to responsibletravel.com , Pavilion House, 6 Old Steine, Brighton, East Sussex BN1 1EJ.
Nominations must be received by Monday 15 June 2009.
Entrants who have named one of the winning organisations will go forward to the prize draw for a once-in-a-lifetime holiday: an 8 day Kenyan safari holiday for two courtesy of Gamewatchers Safaris & Porini Camps. The holiday is valid for travel from 1 December 2009 to 15 December 2010, excluding 20 December 2009 – 2 January 2010 and the month of August 2010. Full competition terms and conditions apply. The offer is subject to availability and unforeseen eventualities.
Winners will be announced in The Daily Telegraph on Saturday, November 14, 2009 or the earliest possible date after that. No purchase necessary.
Competition open to UK residents aged 18 or over except employees of the Telegraph Media Group, responsibletravel.com Ltd, Gamewatchers Safaris & Porini Camps or associated companies and businesses.
All entries are subject to full terms and conditions: see below.
Competition Prizes – Full details including restrictions
We have a fantastic prize on offer to readers who send in a nomination for the Responsible Tourism Awards 2009. Anyone who nominates an organisation that wins a prize will automatically go into a draw to win this great holiday.
8 day Kenyan Safari holiday
Nominate a winner in the Responsible Tourism Awards 2009 and win an unforgettable Gamewatchers Safari holiday for you and a friend. The prize is an 8 day Kenyan Safari holiday, courtesy of Gamewatchers Safaris & Porini Camps.
Experience an authentic Kenyan safari holiday, away from the masses and staying in three camps that complement each other perfectly - staying first at Amboseli Porini Camp in the Selenkay Conservancy, then Porini Rhino Camp in the Ol Pejeta Conservancy, followed by Mara Porini Camp in the Ol Kinyei Conservancy and ending with a night at the new luxury Tribe Hotel.
These award-winning Safari Camps are small and exclusive and run on environmentally sound principles - working closely with the local communities. All camps are specially designed to have minimum impact with no permanent structures.
The prize includes 7 nights accommodation (1 Night Tribe Hotel, 2 Nights Amboseli Porini Camp - 2 Nights Ol Pejeta Rhino Camp - 2 Nights Mara Porini Camp) and return economy flights from Heathrow to Nairobi. The winner must take their holiday between December 1st 2009 and December 15th 2010 (excluding December 20th 2009 – January 2nd 2010 and the month of August 2010). Full competition terms and conditions apply.
Gamewatchers Safaris is an exclusive tour company that specializes in delivering tailored safaris to small camps and lodges in East Africa. We are committed to helping preserve Africa's unique wildlife, landscapes and supporting local communities. We believe the best way to do this is through sustainable ecotourism ventures that benefit the local communities and give our guests a rewarding experience. Our Porini Group of Camps is a sustainable model that practically implements these principles. We are dedicated to providing our clients with exemplary personalized service and strive to have them leave as friends.
For your chance to win, go to www.responsibletourismawards.com to nominate a winner in the Responsible Tourism Awards 2009.
Gamewatchers Safaris & Porini Camps: 0870 4717122, www.porini.com
Terms & Conditions
Responsible Tourism Awards Prize Competition
1. No purchase necessary. Competition open to UK or ROI residents aged 18 or over except employees of the Telegraph Media Group, Circle Publishing, responsibletravel.com Ltd, Gamewatchers Safaris & Porini Camps or associated companies and businesses.
2. To enter, simply nominate an organisation, project or individual which benefits a local community and is environmentally-friendly for the Responsible Tourism Awards in any of the 13 categories. Include a brief description (no more than 300 words) explaining why you are nominating the organisation, along with its contact details.
3. You may nominate organisations in one, some or all of the Award categories, but each organisation may only be nominated in one category. You may not nominate an organisation in which you have a financial or family interest.
4. Nominations can be made via the website www.responsibletourismawards.com or by letter or postcard, including your name, address and telephone number, to: responsibletravel.com, Pavilion House, 6 Old Steine, Brighton, East Sussex BN1 1EJ. Nominations must be received by June 16, 2008.
5. The Telegraph Media Group, Circle Publishing and responsibletravel.com Ltd reserve the right to publish nominations (including parts of entries) other than the winning nominations and publication does not necessarily mean the nominated organisation or nominator has won a prize.
6. Nominators will retain copyright in their submitted entries, however, by entering, all nominators licence the Telegraph Media Group Circle Publishing and responsibletravel.com Ltd a worldwide royalty-free perpetual licence to edit, publish and use each entry in any and all media (including print and online) for publicity and news purposes.
7. The winners of the Responsible Tourism Awards will be chosen by a judging panel chaired by Harold Goodwin (Professor of Responsible Tourism Management at Leeds Metropolitan University and Director of the International Centre for Responsible Tourism) and to include Justin Francis (CEO, responsibletravel.com Ltd); Graham Boynton (Group Travel Editor, the Telegraph Media Group); Dr Rebecca Hawkins (Considerate Hoteliers Association); Sue Hurdle (CEO, The Travel Foundation); Fiona Jeffery (Chair, World Travel Market); Andrew Cooper (Director General, the Federation of Tour Operators); Ian Reynolds (former Chief Executive of the Association of British Travel Agents); Tricia Barnett (Director, Tourism Concern); Debbie Hindle (Managing Director and Founder, bgb communications); Keith Richards (Barrister and ABTA's Head of Business Development and Consumer Affairs); and Graeme Gourlay (publisher of Geographical magazine). Their decision as to the winner of each category and the overall winner of the Responsible Tourism Awards will be final.
8. Each person who nominated an organisation that won an Award will be entered into a prize draw, which will take place no later than 14 November 2009. The first name drawn at random will win: an 8 day Kenyan safari holiday for two courtesy of Gamewatchers Safaris & Porini Camps. This includes return flights from UK on Virgin Atlantic, internal transfers and transport (including domestic flights), 7 nights accommodation, park and conservancy fees, all game drives in 4x4 vehicles, full board and free house wines, beer and soft drinks at Porini Camps, and all activities (sundowners, bush walks, night game drives etc) at Porini Camps. The winner must take their holiday between December 1st 2009 and December 15th 2010 (excluding December 20th 2009 – January 2nd 2010 and the month of August 2010). Full competition terms and conditions apply and can be viewed at www.responsibletourismawards.com.
9. All costs over and above the basic advertised holiday must be settled by the prize-winner. Prizes are not transferable and there are no cash alternatives. The precise itinerary of each holiday prize is variable at the absolute discretion of the tour operator. Entrants must have valid passports and will be responsible for any necessary visa applications and insurance.
11. The names of the prize winner will be published in the Travel pages of The Telegraph on 14 November 2009, or the earliest possible date after that. The winner must agree to their name and their nomination/entry form being used for publicity/advertising purposes by The Telegraph, the organisation they have nominated, Gamewatchers Safaris & Porini Camps, responsibletravel.com Ltd, Circle Publishing and any other organisations involved in the promotion or administration of the Responsible Tourism Awards.
12. The promoters of the competition, Gamewatchers Safaris & Porini Camps, reserve the right to substitute a prize of equal value in the event that circumstances beyond their control make the original prize unavailable or impossible.
13. Neither the Telegraph Media Group nor responsibletravel.com nor Circle Publishing will be liable for any failure of receipt of nominations, or for any nominations that are lost, delayed, illegible, corrupted, damaged, incomplete or otherwise invalid. Nominations will not be acknowledged or returned.
14. Any breach of these rules by a nominator will void their nominations. Misrepresentative or fraudulent nominations will invalidate that nomination. The Editor's and judges' decisions are final and no correspondence will be entered into.
15. The Telegraph Media Group and responsibletravel.com reserve the right at any time to cancel, modify or supersede the competition (including altering prizes) if, in our sole discretion, a competition is not capable of being conducted as specified.
16. Other than death or personal injury arising from the acts or omissions of their or its employees, none of the Telegraph Media Group, responsibletravel.com, Gamewatchers Safaris & Porini Camps or Circle Publishing will be liable for any loss or damage arising out of the winner's (or their guest's) enjoyment of the prize.
17. Competition rules published in The Telegraph, www.telegraph.co.uk/travel and www.responsibletourismawards.com form part of these rules.


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Your PayPal receipt is your confirmation and receipt of purchase
(even if you paid by Credit Card through PayPal). You will need to bring this with you to pick up your tickets if you purchase them within five days of the performance as there will not be time to mail them out to you.
Mick Avory (Drums, vocals on Dedicated Follower Of Fashion)
For most fans Mick Avory is the definitive Kinks drummer. He joined The Kinks (at that time still known as The Ravens) in January 1964 and remained with the band through to July 1984.
The first hit album to feature his drumming was Kinda Kinks although his most brilliant moments would come on the albums Village Green Preservation Society and Arthur. His last recorded performance was on Word of Mouth, where he was featured on three tracks.
Since leaving The Kinks, Mick has been a member of Shut Up Frank (featuring Dave Clarke, Noel Redding, Jim Leverton, Richard Simmons and Dave Rowberry). Two five-track CDs, one vinyl LP and one live CD from the Cheltenham Racetrack came out on Mouse Records. And there were tours of Sweden, Norway and New Zealand.
Mick also played with The Class of 64 (with Chip Hawkes and Eric Haydock), The 60s Allstars, Brian Knight, Legends Of The Sixties and, has been a permanent feature of the Kast Off Kinks for the last 20 years.
Ian Gibbons (Keyboards, vocals)
Ian started on accordion at age 9, playing in the school band and solo at music festivals, competitions and charity events. At the age of 14, he started a school rock band, playing guitar and singing. He changed to organ after leaving school and played in local and resident bands until 1972 when he joined Moonstone, who released three singles. Life followed, and released an album for Polydor. Ian worked with Love Affair, The Nashville Teens and various cover bands.
Punk and New Wave came along, so haircut, skinny jeans and ties were in. Ian worked with Tonight and The Records and recorded for Phoenix and other rock-based and New Wave bands until an audition for The Kinks in 1979. He was asked to join, and stayed with them until 1989, whilst also working with Dr Feelgood, The Kursaal Flyers, Blues 'n Trouble, Ken Hensley, Mike Vernon, Samson, Randy California and others, mainly recording.
Ian worked with Roger Chapman, The Sweet, Suzi Quatro, Ian Hunter from 1989 onwards and returned to The Kinks in 1993. He has continued to record and perform with the aforementioned Roger Chapman and Ian Hunter along with Chris Farlowe, Maggie Bell, Andy Scott, The Chicago Blues Brothers and recently on Ray Davies' choir and other projects.
In 2008, Ian became a member of the Kast Off Kinks.
Dave Clarke (Lead guitar, lead vocals)
Dave started playing piano at four and guitar at nine. His first record in 1963 (at the age of 15) was produced by Luigi Creatore at New York's Roulette Records. Often confused with his Dave Clark Five namesake, his 1971 solo album Pale Horse saw him temporarily renamed as Dave Carlsen. The album featured Keith Moon and Noel Redding. He also auditioned for David Bowie at the Lyceum in 1971 but didn't go on the US Ziggy Stardust Tour.
Dave formed The Noel Redding Band with Noel, Les Sampson and Eric Bell – after false starts with Pete Kircher, Micky Gee and Mick Taylor. They recorded two singles and two albums on RCA and did four major US tours. Another album was eventually released later on Dave's own Mouse Record label. He then formed White Line with Jimmy McCulloch and his brother Jack, and recorded two singles and one album. Dave met Carl Wilson and Bruce Johnson in London in 1977 and went to California on the Beach Boys payroll. He formed a band in Los Angeles with members of Spirit, JoJo Gunne and The Undisputed Truth – all Dave's songs, some of which were later released on his second solo album under the name The Dream Machine. Jimmy McCulloch instigated another new LA band featuring Jim, Dave, Carl Wilson and Terry Kath (Chicago). Sadly Terry died and so, prematurely, did the band. Songwriter throughout for Southern Music, ATV Music, Screen Gems and Heath-Levy.
Dave joined the Royal Navy in 1979 and after active service in the Falklands War and elsewhere, retired as Commander in 1992, set up Mouse Records and formed Shut Up Frank (see Mick Avory). He collaborated on and off with Tim Rose from 1974 until Tim's death in 2002 including shows in Ireland and England and three albums. Dave has been a member of the Kast Off Kinks for 20 years.
John 'Nobby' Dalton (Bass, vocals)
In 1959, Nobby joined Danny King and The Bluejacks as bass guitarist. He played alongside Norman Mitham who had just left Cliff Richard's first band, recording Say Mama and Vince Taylor's rockabilly Brand New Cadillac' In 1962, John left to become a founder member of Mark Four along with Mick 'Spud' Thompson, Eddie Phillips, Jack Jones and Kenny Pickett. Mark Four quickly became one of the most popular live bands in North London and shared billing with other London based groups such as The High Numbers (later to become The Who), Cliff Bennett and the Rebel Rousers, and even sharing a stage with Little Eva.
In June 1966, John was asked to substitute for The Kinks' bass guitarist, Pete Quaife, who had broken his leg in a car accident. Dalton auditioned as a temporary replacement on 9 June 1966. That same evening he appeared with the band on BBC Television's pop music flagship, Top of the Pops. His first live appearance with the Kinks was two days later at The Plaza, King's Heath, Birmingham, giving him no time for rehearsals. This was quickly followed by a tour to Norway and Spain. The first recording sessions he took part in with the Kinks were on 26 June 1966 at Pye Studios, London for Little Miss Queen Of Darkness.
John also played bass on Dead End Street. By the end of the year Pete Quaife had come back, and Nobby returned to his job as a coalman.
He replaced Pete Quaife again in 1969, this time as the Kinks' permanent bassist. His first recording session in his second tenure with the group was in May 1969 at Pye Studio #2 (Drivin' and Mindless Child Of Motherhood). Nobby spent most of June recording the Arthur album. He started his first American Tour on 17 October at The Fillmore East, New York. The tour lasted nine weeks and included such venues as The Whiskey A Go Go in Los Angeles and Fillmore West in San Francisco. He continued to play with the Kinks throughout the remainder of 1969 and into the 1970s and appeared playing bass on such notable songs as Victoria, Lola, Apeman, Celluloid Heroes, and Supersonic Rocketship. John also sang lead vocals on Willesden Green from the soundtrack of the movie Percy.
John left the Kinks in 1976. In the mid 1990s, he founded the Kast Off Kinks, with Mick Avory, John Gosling and Dave Clark and continued with them, as bassist and frontman until retiring in 2008. From 2003 until 2008, Nobby also played with the rock and roll band 5% Volume, alongside Kevin Leak, Wol Webster and Tony 'Bones' Pallett.
John was persuaded out of retirement to cover when Jim became regularly unavailable.

subset: commoncrawl


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Country : France
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No charges for others in vehicle when UNT student was killed
Denton police said Wednesday they've identified the four others in a vehicle when a UNT student was shot dead, but that none of them face charges for now.
UNT student Sara Mutschlechner was shot in the head on New Year's Eve after a verbal altercation on the road between people in her car and those with U.S. Marine Eric Johnson. Johnson, 20, was taken into custody Tuesday in Yuma, Arizona when he reported for work at the Yuma Air Station.
Police said they don't have any information that could allow them to arrest the other four occupants.
"They may have taken part in the banter back and forth but whether or not they knew that he was going to commit a violent act or an illegal act, we have to determine that," said Denton Officer Shane Kizer.
Denton police said they are still looking for the murder weapon they believe Johnson used to kill the student.
Police searched the SUV that Johnson and the four people were in, but didn't say what was recovered.
Mutschlechner's Hyundai was also in police impound with a bashed front end and a shattered windshield due to the exit mark of a bullet.
Johnson on Wednesday was awaiting extradition from Yuma.
"If he waves extradition that could speed the process up two or 3 days," Kizer said. "If he doesn't chose to waive extradition there will be a hearing and that will spread it out to a week or two or even longer."
In a text message to FOX 4, Mutschlechner's father said," I don't know why... but I have not felt the anger yet. Maybe it will come. All is about Sara right now. There will be justice."
Her family held a visitation for her in her hometown of San Marcos. Her funeral will also be there on Thursday.


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Stock #77-MWK
Engine: 350 CID V8
Transmission: 3-Speed Automatic
Mileage: 32 ( undocumented )
Body Style: Coupe
Exterior Color: Blue
Interior Color: Red, White, Blue
Art /ärt/ noun: the expression or application of human creative skill and imagination, typically in a visual form such as painting or sculpture, producing works to be appreciated primarily for their beauty or emotional power.
This 1933 Ford Street Rod Laidback 2 Door Vicky Sedan available in our Milwaukee Showroom is just that; art you can drive. The Liquid Silver full front fenders wrapping up and around like waves on a speed boat, down again to form the running boards before the wave curls to an end at the rear hold the Midnight Blue body in place. The exaggerated curved swooping Billet aluminum grill and fender mounted King Bee headlights show more emotion than form. Classic elegant styling and very modern touches continue past the Vision side mirror to the flush mounted tail lights and rectangular exhaust tips.
This is both painting and sculpture with a 3" chopped canvas by Downs Fiberglass, the go to manufacturer for quality workmanship over full stainless steel fully boxed framing and best of PPG custom 2 tone and clear base paints. Under the flip forward hood and hinge package is the heart of this masterpiece a professionally built Chevrolet 350 cubic inch with 300 horsepower featuring Edelbrock electronic throttle body fuel injection, ceramic coated Patriot headers, stainless braided hoses, electronic ignition, Billiet aluminum valve covers, air cleaner and wire separators. Griffin aluminum radiator, electric fan and serpentine belt system keep you cool and flowing properly. The Magnaflow stainless custom exhaust leaves an unmistakable rumble feel and note as this beast exhales. Handling is as smooth and precise as it looks with Heidts front tubular suspension, coil over shocks and rack and pinion steering. American Racing Torque Thrust aluminum wheels at every corner with perfectly massive 255/45/18 BF Goodrich on the rear and 215/45/17 BF Goodrich up front with help from the GM Turbo 400 automatic transmission to light 'em up. Ford 9" rear, 360:11 ratio and 4" bar suspension with Wildwood 4 wheel disc brakes keep you in stopping control. Lo-Kar e-brake and wiper system plus full size 18 gallon stainless gas tank turn that cruise night into vacation travel.
If the professional built 350 cubic inch V8 is the heart than the soul is the interior as you'll want to run this Vicky up the flag pole as well as the parkway. The custom Stars and Stripes Tea's leather bucket seating and matching door panels look perfectly at home and natural in your Laidback Vicky as you look up to a matching Stars and Stripes full headliner sky. Fitting like your very own Captain America you'll also enjoy the Lecarra leather wrapped steering wheel, IDIDIT drop steering column and Dolphin gauges to keep track of the vitals. Custom stay tuned stereo allow you to add your own anthem as Billiet aluminum door handles, courtesy lights, accelerator and brake pedals show just the right accent to your interior.
Playing on all four senses of sight, hearing, smell and touch this 1933 Ford Vicky Laidback defines new meaning to art bringing as much "verb" as it does noun making statements of human creative skill, imagination, primary beauty and absolutely emotional power. So when you run it up the parkway, cruise night or vacation, we the people may just wave or salute, but we'll never forget. To view this 1933 Ford Vicky Laidback 2 Door Sedan in greater detail visit our Milwaukee Showroom or www.GatewayClassicCars.com for HD pictures and HD video. For more information please call 262-891-4253 or email firstname.lastname@example.com
Numbers Matching and Original Mileage Cars
If marked as such, the Owner states, this vehicles as numbers matching and/or original mileage. It has not been verified by Gateway Classic Cars. As such Gateway Classic Cars is not guaranteeing the authenticity of this claim. Buyer is encouraged to verify this information on their own, prior to purchase.
All Vehicles are sold AS-IS.
This vehicle is being sold AS-IS, WHERE-IS, with no warranty, expressed, written or implied. Gateway Classic Cars and its affiliates shall not be responsible for the correct description, authenticity, genuineness, or defects herein, nor is responsible for any omissions or errors in advertising and therefore makes no warranty in connection therewith. No allowance or set aside will be made on account of any incorrectness, imperfection, defect or damage. Any descriptions or representations are for identification purposes only and are not to be construed as a warranty of any type. It is the responsibility of the buyer to have thoroughly inspected the vehicle, to their satisfaction to the condition and value, prior to purchase. Gateway Classic Cars and its affiliates shall and will make every reasonable effort to disclose any known defects associated with this vehicle at the buyer's request prior to the close of sale. Gateway Classic Cars and its affiliates assumes no responsibility for any repairs regardless of any oral statements about the vehicle, post sale.
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#147-DEN Denver
Attention to detail throughout the entire build separates this stunning 5-window coupe from the rest. ... More
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Need a replacement lock for a sliding door.
A handy person from PA says:
June 12, 2016
Need a lock for my sliding door not sure what part I need to order. See photo image for view.
Thank you for your help.
Thank you for your help.
Paul from SWISCO responded:
June 14, 2016
Take a look at our 82-226 mortise lock. Could this possibly work for you?


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About Kenrick Rhys
Kenrick Rhys is a photographer.
He is also my husband and my best friend!
Behind that burly beard, Kenrick is a crazy romantic and a big softy at heart. What began as a documentation of our travels around the globe grew into a passion to photograph people and those intimate moments on one of life's biggest occasions, their wedding day.
Kenrick has this zest for life that's contagious. He is always on the hunt for the next adventure. It makes complete sense to me that he has found himself photographing people. Kenrick adapts to situations and has a genuine, approachable manner.
If you do choose Kenrick as your photographer, just between you and I, you're also signing up for a friend. He will put you and your husband at ease right away, as well as your guests. Basically you can relax, knowing that all those details, laughs and moments will be captured.
We live near Tauranga, in the sunny Bay of Plenty with our cat Wiz. We enjoy sitting in cafes together, and getting out and enjoying our stunning country we call home, New Zealand.
– Jasmine
My Style
After the rush and frenzy of the morning, with all the preparations and nerves out of the way. The ceremony over, the vows said, the family photos taken. You walk hand in hand with your husband, he looks up at you and looks into your eyes, leans in and kisses you. He whispers softly about how he felt when he saw you for the first time as you walked down the aisle. Together in that moment you feel as though the world is a new place, full of adventure and excitement. Somewhere near, out of earshot, is a photographer. Quietly capturing that walk together, the look, that kiss, the joy you feel in that moment.
Real people, real moments. That is my style, that is the story I tell. Your story.
A wedding day is not normal day, no 9 till 5 occasion. Some start early before the sun is up and go into the wee hours of the morning. Some are short and intimate.
That single tear running down your cheek as you open a card from your husband to be, or the moment your father sees you in your wedding dress looking stunning and can't contain his smile.
I'd love to hear what you have planned for your wedding day, get in contact and I can send you full info pdf.
I do like travel, do me a favour and plan your wedding in a far away place.
What they have to say


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... that i missed my pill saturday. i had my period for maybe two days, and now it's just spotting. Should I be worried, and what should i do with saturday's pill?
Lutera - I had unprotected sex on the sunday I started my reminder week..Then realized on Thursday?
- Asked
- 9 Sep 2011 by helicopter76
- Active
- 9 Sep 2011
- Topics
- lutera, sex, period
Responses (1)
Go ahead and take the Saturday pill now. I'd also buy a pregnancy test just in case (they're cheap in any drug store/grocery store). But you probably don't need to worry that much. It's ALWAYS better safe than sorry, though.
Call your doctor if you experience pregnancy like symptoms for more than a week - enlarged breasts, bloating, tiredness, nausea, backaches, headaches, and more. Here's a good site for learning about symptoms of pregnancy: http://www.americanpregnancy.org/gettingpregnant/earlypregnancysymptoms.html
Further Information
- Lutera Information for Consumers
- Lutera Information for Healthcare Professionals (includes dosage details)
- Side Effects of Lutera (detailed)
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Similar Questions
I started Lutera on the 1st day of my period, so during the week when I take the reminder peach?
Posted 23 Oct 2010 • 1 answer
I have been on lutera for about a week &, a half. I started on a thursday I missed that monday & I?
Posted 3 Jan 2012 • 1 answer
Safe sex during reminder pill week?
Posted 5 Jan 2012 • 1 answer
NuvaRing - Took out my ring on Sunday the usual on my third week ... started my period on Thursday?
Posted 20 Jul 2014 • 1 answer
I Am on my 3rd week of lutera and sunday I start the pink pills. Yesterday (Thursday) I started?
Posted 4 Oct 2014 • 1 answer


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In today's video blog, CAI's Director of HR Services, Molly Hegeman, shares several interesting findings from CAI's 2012 Policies and Benefits Survey. More than 260 employers from across North Carolina participated in the survey conducted last year.
Molly reports that nearly 50 percent of the participating companies have wellness strategies in place at their workplace. Some of the common components employers are including in their wellness programs include: health risk assessments, flu shots, and diet and educational counseling.
Molly says the survey also revealed that NC employers are focusing on their work environments. To bring fun to the work atmosphere, companies are incorporating workout rooms and gyms, gaming stations and TVs, and lounge areas where employees can relax or collaborate with their coworkers.
In addition to the perks above, 40 percent of companies are providing their staff with activities outside of the workplace. Of those companies, 80 percent invite the family members of their employees to events like company picnics and sponsored events. Molly mentions in the video that activities that include an employee's family help create a more welcoming work environment.
For more information on CAI's Policy and Benefits Survey, please contact a survey team member at 919-878-9222 or 336-668-7746.


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David's Auto Repair Service LLC
Review for David's Auto Repair Service LLC
John T. on 03/12/2015
John said he has been going to this business for several years. They are very efficient, accurate, and have fair prices.
Vehicle: Chrysler PT Cruiser
Category: Service
Service Date: 02/21/2015
Review Created: 03/12/2015
This review was collected via phone interview by Customer Research Inc.


text: Posted July 8, 2013 · Report post When I was my son's age, I never broke out. never. Then I turned 29 and started getting cystic acne. It was a shock to me. My mom used to get it when she was my age but hey, when you're young you don't pay attention to those things. It wasn't a big deal to me until I got mine. Major shock! My son gets non cystic acne and it can be bad. He also gets it on his chest and back. I totally freak out. lol I take him to get facials as often as I can. I don't care how much it costs. Took him to the dermatologist but we both hated Minocycline. It didn't work for us. He also was using Altrin (or whatever that is called). It helped but he got lazy, stopped using it and the zits came back. I got a ton of face washes, biore strips..you name it and he has it. lol I try to get him to wash his face every morning and night but he's a lazy teen. Can't force him to do what he doesn't want to. I've gotten better about it and I'm trying not to be so obsessive. I just worry about my baby. But honestly, he doesn't seem to care about it. He always tells me he doesn't care and not to worry so much. I don't chase him around with the biore strips anymore or offer him money so that i can clean his face. haha yeah, I'm one of those mothers.... I will be so, so, so, so sad if my son inherits my cysts. I'd rather get triple the amount that I am getting then to have my poor child go through this crap. I will be so pissed at myself if he does... u're a very good mother! i hope ur son is fine! Itchy red raised skin - dermatitis?? huge pores indented scar oils used for cooking inflamed whiteheads & clogged pores my balanced diet chart and skincare routine(medications taken & products used now) Share this post Link to post Share on other sites


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Chicago Cubs vs. Colorado Rockies - 4/17/16 MLB Pick, Odds, and Prediction
Colorado Rockies (6-5) at Chicago Cubs (9-2)
MLB Baseball: Sunday, April 17, 2016 at 2:20 pm (Wrigley Field)
T Chatwood (1-1) (4.38) vs. J Lester (1-0) (2.77)
The Line: Chicago Cubs -245 / Colorado Rockies +225 --- Over/Under: See the Latest Odds
TV: ROOT-Rocky Mountain, WGN
The Chicago Cubs and the Colorado Rockies face off on Sunday at Wrigley Field as they close out their MLB series.
The Chicago Cubs are off to a sizzling 9-2 start and are coming off of a win on Saturday. As a team the Cubs are hitting .258 with Dexter Fowler hitting .417, Miguel Montero hitting .286, and Kris Bryant hitting .250. The Cubs pitching staff has an ERA of 2.46 with the starters at 2.49 and the bullpen at 2.39. For Sunay's game the Cubs start Jon Lester who is 1-0 with a 2.77 ERA allowing nine hits and four runs while striking out nine over 13 innings. The Cubs are hitting .278 against right-handed pitchers this season.
USA TODAY Sports
The Colorado Rockies are 6-5 this season and they were unable to follow up on Friday's win as they fell to Cubs on Saturday. As a team the Rockies are hitting .296 with Carlos Gonzalez hitting .400, D.J. LeMahieu hitting .378, and Trevor Story hitting .292 with seven home runs. The Rockies pitching staff has an ERA of 6.59 with the starters at 5.95 and the bullpen at 7.58. For Sunday's game the Rockies start Tyler Chatwood who is 1-1 with a 4.38 ERA this season allowing 18 hits and six earned runs while striking out five over 12.1 innings. The Rockies are hitting .274 against lefties this season.
Chicago is 6-0 in their last six game three of a series, 44-13 following a win, 27-8 at home against a right-handed starter, and 2-5 in Lester's last seven home starts against a team with a winning record. Colorado is 6-1 following a loss, 4-0 in game three of a series, 41-90 in their last 131 road games, and 1-4 in Chatwood's last five starts against a team with a winning record. Colorado is 16-35 in their last 51 games in Chicago.
All of the value here is on Colorado as the odds here are too high for a game that really could go either way.


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Zombi - Spirit Animal [Digipak] (Music CD)
Release Date: 02 February 2009
Artist: Zombi
£10.79 includes FREE UK Postage (other delivery options available)
Shipping Destinations for this item
UK - Shipping Included
United Kingdom
Europe Zone 1 - £1.29
Austria, Belgium, Denmark, France, Germany, Ireland, Luxembourg, Netherlands, Switzerland
Europe Zone 2 - £1.49
Andorra, Croatia, Czech Republic, Finland, Liechtenstein, Monaco, Norway, Poland, Sweden
Europe Zone 3 - £1.69
Bulgaria, Cyprus, Estonia, Faroe Islands, Gibraltar, Greece, Greenland, Hungary, Iceland, Italy, Latvia, Lithuania, Malta, Montenegro, Portugal, Romania, San Marino, Serbia, Slovakia, Slovenia, Spain, Vatican City
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Sorry, this product is currently unavailable.
On SPIRIT ANIMAL, Pittsburgh instrumental duo Zombi moves away from the dark, '70s horror flick background music that inspired its name into warmer, more cosmic (space, heaven, etc.) territory. Which isn't to say that this is pop music; it's just that whereas previously Zombi's analog soundscapes evoked images of armies of undead taking over the planet, SPIRIT ANIMAL conjures space sequences from low budget science fiction movies. Song titles like "Spirit Warrior" and "Earthly Powers" amount to a knowing wink from the band.
Release Date: 02 February 2009
Artist: Zombi
1. Spirit Animal
2. Spirit Warrior
3. Earthly Powers
4. Cosmic Powers
5. Through Time
For more information and our Delivery Policy see here.
For more information and our Returns Policy see here.
Catalogue No: RR61172


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As a transplanted NY'er, my girlfriend is coming to visit and I'd like to take her to a serious fish n chips place - but I don't eat fish. I've read about the Golden Hind as the place to go, but can't seem to find a menu online.
My ask is this - what is the best London fish & chip shop that also serves chicken, or some other non-fish dish??


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Results 1 to 6 of 6
August 30th, 2006, 03:42 PM #1Performance Incentives Question
If a merchant added a performance incentive a few days ago (the 25th for example) of an extra 20% cohmmission above 10 sales, and an affiliate already had 9 sales through the 25th, but then got a couple more sales by the end of the month, will he/she still receive the incentive bonus, or must the 10+ sales occur between the time the new program terms are accepted and the end of the month (i.e., must get 10+ sales in just 5-6 days)? The CJ help section on performance incentives doesn't speak to this scenario.
August 30th, 2006, 04:29 PM #2
- Join Date
- January 18th, 2005
- Posts
- 2,511
Performance incentives based on the number of sales are typically for a calendar month, regardless of when the signup date is, unless of course, it specifically states otherwise. Contact the merchant to clarify.
September 7th, 2006, 03:51 PM #3
Hi ticketguyz,
It is my understanding that an incentive bonus is extended to you, wrapped in a new program "term."
Therefor, you would receive your bonus from earning ten sales from the day you accept the new term. You can check in your CJ account for the official day you were rolled in or accepted the term.
Of course, this could be a moot point if they are going to be awarding bonuses manually. You best bet would be to check with the program's affiliate manager. Hope that is helpful.
September 7th, 2006, 05:42 PM #4
Thanks Heidi... this question was somewhat general in nature, as to how the new terms affect any given merchant/affiliate relationship when presented near the end of a month. Your understanding is different from Snowman's, so we'll see what happens if I ever run into the scenario I mentioned. I just thought it odd that merchants would extend new incentive offers before the end of the month unless it was to make sure affiliates can get in before the following month starts.
September 8th, 2006, 01:15 AM #5
Happened to me last month. I'm only getting bonuses for the days after the program changed, and it takes an extra month to get them!
September 11th, 2006, 10:35 PM #6
It seems to only take place once I hit the accept button. So some offers that go down in commissions I wait until the last day to accept it.
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Steep Adrenaline Pack DLC available now with glow in the dark snow suits
Light up the slopes
The Adrenaline DLC pack for Steep is available now as it released today on both PS4 and Xbox One.
Glow-in-the-dark wingsuits dropped onto the slopes in order to light up mountain in some funky techno-colors. Three glowing costumes and two glowing wingsuits, to be specific, so riders and fliers can light up the night in the three new night challenges that are also included. There is some flashy kits for the sunlit hours as well, including two new boards (the Red Freeride and the Freestyle Sunny Deer), two new outfits (the Woodcutter and the Crystalline), and a new classic white wingsuit.
The pack comes free with the season pass and Gold Edition as well as a standalone purchase. Get the Steep Season Pass and you will net yourself 3 packs of exclusive challenges, unique costumes, and adrenaline-pumping add-on sports to customize your ride and take your mountain experience to the next level. The Season Pass also includes bonus Helicopter Tickets, an Exclusive Snowman Costume, and 10,000 Steep Credits.


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Many things go wandering through between our ears over the course of a time trial. We do our best to ignore the constant chorus of pain and agony. One way to do that is to tell ourselves some stories, like maybe we're doing better than we actually are. But can lying to yourself really make you faster?
Bridging the ChasmOver the past dozen years, perhaps the most interesting paradigm shift in exercise physiology is its open integration with the world of sport psychology. No longer two distinct and disconnected fields, more and more scientists on both sides of the great divide between the mind and the body are realizing that the chasm was actually "in the mind" rather than in reality.
Cycling Events Near You
Specifically, one of the hottest topics in exercise science is understanding the role of how physiological afferents (physical sensations like temperature, breathing rate, muscle strain, etc.) are integrated into an overall sensation of effort in the brain, and how this then becomes used by the body to determine how hard it can, or is willing, to work.
More: Cyclists: How to Do Your Own Performance Testing
In my own field of thermo-physiology, the basis of my studies have explored how much voluntary muscle recruitment we are capable of as we exercise, demonstrating that a rising core temperature decreases our voluntary muscle capacity.
Other studies show that marathon performances are worse across all ability levels as it gets warmer, even though our actual physiological capacity to sprint in the latter stages of a run show that we're nowhere near our physical capacity. So when does the brain begin to control our physiologic efforts?
More: The Role of Personality in Cycling Performance
Stuck in a GrooveIn the latest proposals for how the body fatigues and what factors go into it, scientists have identified another important mechanism or driving force called the "template" that the brain works from. While we may integrate physical sensations in real time, we all start with a pre-conceived plan for how we'll tackle a workout or a race (let's say a time trial to keep pack dynamics out of it).
The brain's template includes many factors. The first and probably most important criteria is simply prior experience. If you know and are convinced that your best ever 10K time trial is 15 minutes (40 kilometer per hour pace), subconsciously that's the rough effort that you will default towards at the start.
More: Does Science Prove That Competition Improves Performance?
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Template >> Logo - Elephant V2 Logo 213749 by samedia @ CreativeMarket
File Size: 1.52 MB; Vector: Yes.
Editable font. Editable colors.
Simple. Unique. Professional.
Included : AI, EPS 10 Included.
File is easy to editing.
Keywords: animal, brand, branding, business, color, colorful, communication, company, creative, creativity, design, designer, different, elephant, green, identity, insurance, logo, logotype, mamouth.


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Our Mission:
We build more equitable and vibrant communities by celebrating the everyday expressions of culture, heritage, and diversity in the Greater Southwest.
Our Purpose:
- Develop a variety of programs aimed to increase understanding and respect for heritage, folklife practices throughout the Southwest region.
- Craft and amplify models, dialogues, efforts and initiatives that support cultural equity and civic engagement broadly-defined across sectors, with the traditional arts at the center of these movements and conversations, both regionally and nationally.
- Animate a diverse range of meaningful partnerships, alliances, collaborative relationships, agreements and affiliations that endorse and enable the work we envision.


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Dixie Group, Desso in Joint Venture
Chattanooga, TN, Feb. 10, 2014 -- The Dixie Group said its commercial division Masland Contract has signed a joint venture agreement with Desso Holding BV.
The company said its intent is to build a comprehensive floorcovering offering for the hospitality market in the U.S. as well as international distribution.
Both companies will be able to provide complementary product lines.
Dixie Group will also become the exclusive distributor of certain Desso tile products in the U.S.
This arrangement is conditioned upon achievement of certain sales levels and the successful launch of the hospitality joint venture.
The Dixie Group has nine facilities for manufacturing, distribution and yarn processing in the U.S.
Desso is a leading tile manufacturer in Europe, with two factories and a major distribution center.


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Who would think that a small 15-minute student radio documentary on the Gurkha's would have led to my exclusive access into No. 10 Downing Street having tea and biscuits with Joanna Lumley, Jacqui Smith and meeting Gordon Brown? Certainly not me and when I ran down to Westminster on the morning of Thursday 21st May, I thought I was down on my luck when I missed an interview with Joanna Lumley by 5-10 minutes.
Rather annoyed at myself and out-of-breathe from jumping out of bed, throwing on my clothes and running down to Downing Street, I sat on the grey stone wall opposite No. 10 contemplating what my next plan on action was going to be. After five minutes, my question was answered as I witnessed a man being interviewed on the Gurkha campaign by a TV news channel and I decided to grab the opportunity whilst I could and go and get an interview for myself. It turned out that Peter Carroll was the founder of the Gurkha Justice Campaign and after explaining my intentions to gain material for my radio documentary, he kindly invited me to spend the morning with him.
Lively celebrations followed for the next few hours outside Westminster as Jacqui Smith stated the historic news that all Gurkha's could settle in Britain whether they had retired pre or post 1997. News arrived that Joanna Lumley, the Gurkha's, campaigners and the lawyers had been invited for tea and biscuits on the lawn of No. 10 Downing Street with Gordon Brown. I decided to continue spending time with the friendly Gurkha's and campaigner's that I had met throughout the day and as I queued up amongst them to gain access I wondered if I would get past the policeman at the gate. On arrival, he took a long-hard look at me, looked at the group and as they nodded in approval I was waved through with the brave veterans and the hard-working campaigners.
Together in the group, I walked behind the front-line of Joanna Lumley and the Ghurkha's and we were warmly welcomed into the Prime Minister's home. The resident's employees were lined up on our right and left-hand side as we were shown through the spotless, grand hallway and continued to the back of the building and into the colourful garden with its perfectly mowed lawn. It was much bigger than I had imagined and maroon-coloured chairs with gold frames and legs were carefully laid in a semi-circle waiting for the beaming Gurkha's to arrive with their equally happy wives.
Although in awe and shock, I grabbed the opportunity with both hands and took photos and conducted interviews with Joanna Lumley, Phil Woolas, Jacqui Smith and a recording of the Prime Minister's speech to the Ghurkha's. The scene that surrounded me was surreal, in front of me I had humble Nepalese soldiers cheering for Gordon Brown and to my right-hand side, Joanna Lumley was overwhelmed and pinching herself with the victory that they had eventually achieved after so many years of campaigning.
The atmosphere was one of disbelief, joy and gratitude as we all watched Gordon Brown approach and shake hands with every single Ghurka present. I was amazed and happy with the audio that I had gained, the experience of the whole day but mainly with the incredibly friendly and caring people I had met. Peter Carroll, Lynne Beaumont, Joanna Lumley and the lawyers were all so kind and I will never forget how much they helped me. I had come from sitting on a wall outside Downing Street at 10am with no contacts at all to having tea in the Prime Minister's garden by 4.30pm. A small radio documentary on the Gurkha's turned into one of the biggest day's of my life so far. I now hope to make a follow-up documentary looking at the reality that the change in the law will make and what it really means to the Gurkha's and their families.


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FC Bucks ECNL ID Clinics
FC Bucks Talent Identification Clinics
How can I take my game to the next level? How do I get noticed? These are questions asked every day by players wanting to take that next step. Talent identification is not a simple process. Of course, there are technical and physical attributes that help players stand out. However, there are intangibles that coaches, scouts, and trainers see only after multiple sessions with the athletes.
FC Bucks will be conducting 2017 multi-session ECNL ID Clinics starting January 21, 2017. These ID Clinics will be for Boys & Girls currently in the U11, U12, U13, U14, U15, U16, U17, and U18 age groups (2006 to 1999 birth year). These sessions will give players the opportunity to be identified and developed prior to the spring tryouts.
The fee for ID Clinics players will be $50. Players from existing CRUSA, FC Bucks, FC Bucks North or Deep Run Players will pay a discounted rate of $30.
Final dates and locations are as follows:
BOYS Sessions - Saturday, March 4 - Bryn Athyn College
GIRLS Sessions - Sunday, March 5 - Bryn Athyn College
Bryn Athyn College - 2945 College Dr, Bryn Athyn, PA 19009
The next step you can take in getting noticed is participating in the ID clinic! See you there!
Learn more about the ECNL here


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Here is the full listing of offers in the Giant Foods Weekly Ad that runs from 10/16-10/22. The Giant policy on doubling coupons varies. Some stores will only double coupons up to $0.50, however some stores will redeem coupons valued $0.51-$0.99 for $1. Most stores will only double the first coupon for any product. All additional coupons for that product will be redeemed at face value. Giant also participates in the SavingStar cashback program, so make sure you sign up and load some cashback offers before you shop.
Giant grocery stores also have a Gas Points Program. Certain items will trigger gas points. For every 100 points you earn, you get $0.10 off per gallon of gas purchased – up to a maximum of 30 gallons in a single fill-up. (Note that this may vary by location, so make sure you confirm these details at your particular store.) The deals listed in the matchup will often assume you get the maximum value for your points (which means taking a few gas cans with you to take the excess of what your vehicle's tank can't hold.) If you live in a setting where you can't store the extra fuel, you may have to recalculate the value of the points you are earning. To do so, simply multiply the size of your usual gas fill-ups by $0.10. That is the value of 100 gas points to you. Certain items may also trigger Catalina coupons, which are coupons good for dollars off a future transaction (much like Walgreens Register Rewards.)
Multi-Item Deals
Earn 400 Extra Rewards Points wyb 6 Participating items
Dannon Activia Yogurt, 4 pk
- $1.00/1 Dannon Activia or Activia Greek Yogurt; Includes 4 pk Only; Void in LA
- $1.00/2 Dannon Activia Yogurt – 10-11-15 SS; Includes Greek or Regular, 4 pk Only (exp. 11/11/15)
Final Price: $1.29
Combine with other items for Maximum Savings
Pepsi, 2 L – $1.00 – WYB 4
Limit 2 OffersIncludes: Select varieties
Breakfast & Cereal
General Mills Lucky Charms Cereal, 11.5 oz – $1.88
- $0.50/1 General Mills Lucky Charms Cereal
- $1.00/2 General Mills Big G Cereals; Includes Cinnamon Toast Crunch, Cocoa Puffs, Lucky Charms, Trix, Reese's Puffs, Cookie Crisp, Golden Grahams, Kix, Dora the Explorer, Hershey's Cookies 'n' Creme, or SpongeBob SquarePants
- $0.50/1 General Mills Lucky Charms Cereal
- $1.00/2 General Mills Big G Cereals; Includes Cinnamon Toast Crunch, Cocoa Puffs, Lucky Charms, Trix, Reese's Puffs, Cookie Crisp, Golden Grahams, Kix, Dora the Explorer, Hershey's Cookies 'n' Creme, or SpongeBob SquarePants
- $1.00/3 General Mills Cereals – 9-27-15 SS; Includes Cheerios, Cinnamon Toast Crunch, Chex, Lucky Charms, Cocoa Puffs, Trix, Reese's Puffs, Fiber One, Cookie Crisp, Golden Grahams, Kix, Total, Wheaties, Dora the Explorer, Hershey's Cookies n Creme, SpongeBob SquarePants, Oatmeal Crisp, Raisin Nut Bran, Basic 4 or Star Wars (exp. 11/07/15)
Final Price: $0.88
Dannon Light & Fit Yogurt, 4 pk – $1.99
- $1.00/1 Dannon Light & Fit Yogurt (5) Single Cups, (1) Multipack or (1) Quart – 10-11-15 SS; Includes Greek, Regular or Drinks (exp. 11/11/15)
Final Price: $0.99
Frozen Foods
DiGiorno Pizza, 17.2 – 31.5 oz – $4.00
Includes: Select varieties; Pizzeria, Rising or Thin Crust
- $1.00/1 DiGiorno Pizzeria! Thin Pizza or Pizzeria! Pizza
- $1.00/2 DiGiorno Pizza – 9-13-15 RP; Includes 7.5 – 10.2 oz Only (exp. 11/15/15)
- $2.00/2 DiGiorno Pizza – 9-13-15 RP; Includes 10.6 oz or Larger Only (exp. 11/15/15)
Final Price: $3.00
-AWESOME New BOGO Right Guard printable coupon!
-New Colgate printable coupon = FREEBIE at CVS!
-Black Friday Price LIVE! Save $50 on Fire HD10 Tablet!
-Black Friday Price LIVE! Save $30 on Kindle e-Reader now!
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Posted in the Advisors Section of www.unitedwegrow.com Dinar investor resource center.
What do people look for in a financial advisor? For starters, they look for a licensed professional with the requisite education, experience and competence. They want to be sure that he or she keeps up new or emerging options and opportunities in financial planning. These are baseline criteria, however. Using them alone may result in only a basic financial advisor.
People with substantial resources often have higher needs and expectations. They may want an advisor to look at their finances holistically and help them envision their optimal possibilities. Equally important often is finding someone whom they can trust to be on their side. In our work, we call a client-centered financial advisor a "wealth coach." If you seek a. wealth Coach, here are some "screens" you may apply as you search.
Read More Link on Right
Trust. You can trust a financial advisor that you know is focused on your needs, feelings and goals. If you are only buying an insurance policy, for example, trust may not be a big issue. But it matters if your needs are broad or complex. A wealth coach listens to your priorities and values as well as your financial needs and discusses possible long term implications of options. In The Trusted Advisor, David Maister identifies warning signals to help you spot a planner who is focused more on his business than on you. You may wish to avoid a planner Who:
Their decision was driven by their goals.
Process. A good planner focuses first on how you franle your goal or problem to be solved. Only when you are clear on that does the planning shift to strategies or solutions. W/hen you're clear "above the line," as it is called, you can rule out inappropriate solutions "below the line." Wealth coaches explore the "what" with you before turning to the "how."
Another couple wanted to plan their $25 million estate. Their real estate attorney proposed a plan built around transferring their business to their children in the most tax-efficient way possible. The couple did not take his advice. Why? As they later realized, that plan didn't deal with their major concern: their ambivalence over leaving alot of money to children who had not demonstrated
financial maturity or the ability to run the business. Many estate plans go unfinished because the client's real issues have not been addressed.
Style. A wealth coach adapts to your learning style. Some people want the larger solution first, followed by the underlying facts. Others want all of the data to build logically to a clear conclusion. Some people find themselves glazed by a glut of information and only want the basic pertinent facts before making a decision. A wealth coach will try to respond to your way of taking in information.
Completion. Your advisor should take responsibility to make sure all aspects of your plan are followed through on. Some advisors focus on one or two pieces of plan in their area of expertise and leave the rest to the client or to chance. A wealth coach will really coach you to act on your plan as he or she manages the process to completion.
As you can see, there are subjective components to what a wealth coach does. But money is a subjective realm, so why not have a financial advisor who recognizes that? A wealth coach should be able to learn what you want, identify winning strategies and give you the confidence to act on your plan.
Comments are closed.


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ATHENS, Ga. — The play that transcended the college football world continues to be dissected at Georgia.
Auburn's game-winning 73-yard touchdown pass with 25 seconds left Saturday made the NBC Nightly News on Monday.
Safety Josh Harvey-Clemons deflected the pass that safety Tray Matthews was trying to intercept and it fell into the hands of Ricardo Louis, who took it into the end zone.
Georgia coach Mark Richt echoed the comments of cornerback Damian Swann a day earlier.
Coaches, he said, never told the players during the timeout before the fourth-and-18 desperation pass to bat down the ball in the 43-38 Bulldogs loss.
"Obviously at the end of the game, you've got to know to knock a ball down in that situation," Richt said. "We had a timeout prior to that. I'm in there. (Defensive coordinator Todd) Grantham is in there. We're all in there. I could have easily said, 'Hey guys, if the ball's launched deep, bat it down.' I could have said that. That's a good reminder for our young bunch of guys back there, you know."
Nobody did, he said.
"I, quite frankly, didn't think it was time that they were going to launch one," Richt said. "To me, there was enough time to move the chains. We weren't thinking they were going to launch a bomb into super deep coverage. You really shouldn't throw a post into that look. You've got two or three guys deeper than the guy. They launched it and we didn't bat it down. I certainly could have said, 'Hey, if that ball's anywhere where you could knock it down, don't think about pick, think about knocking the ball down because it ends the game in essence.' I had my chance to coach that up and didn't do it."
Said Grantham: "At the end of the day, you've got to percentage-wise knock it down. Don't want to tip it up."
Grantham showed his players this week a clip from the Ravens-Broncos playoff game last year when the Ravens got a 70-yard touchdown with 31 seconds left in regulation with a pass over the top of the Broncos secondary and went on to win in double overtime.
"My point was that's why you celebrate in the locker room because you won a game, you finished a game," he said. "It's never over until it's over. You've got to play every play and finish the game out."
Richt said a Hail Mary would have been considered more likely if Auburn was 50 or 55 yards from the end zone and there were only a few seconds remaining.
"It wasn't really a typical Hail Mary situation," he said. "There was a dig route and a post and some other concepts underneath to read. ... He let it rip and it turned out to be a good thing for them."
Richt said the players and coaches work to defend Hail
Mary situations every week in practice.
"We bat it down every Thursday," Richt said.
Added Grantham: "I'm sure it's something that if they're put in that situation again, they'll know what to do."
Some thought that Auburn should have been called for targeting on the final play of the game when defensive end Dee Ford hit quarterback Aaron Murray after Georgia had reached the 20-yard line and Murray's pass fell incomplete.
Murray was asked about it often this week. He said he didn't think it was targeting because "he pretty much hit me right in the chest."
"It was a hard hit," Richt said. "I don't even know what a targeting is anymore sometimes. I'll look at this one and it is and I'll look at another one and they say it's not. I'm like, 'What's the difference?' "
I think it's been a very difficult thing for everybody to define. I do think it will be the No. 1 rule that will be addressed to try to figure out what's the best way to move forward. It's been confusing, it's been problematic in a lot of ways."


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plans for making a wooden workbench
# plans for a little boys wooden workbench – how to build, Plans for a little boys wooden workbench how to build a garden shed from pallets 12 x 20 yorkie weight cheap diy shade for patio creative shed ideas how to build a.
Shed plans, blueprints, diagrams and schematics for making, Shed plans can help you discover how to build a shed for the lowest price possible. building a shed using shed kits can be very costly. here are some free shed.
Plans For Making A Wooden Workbench
Garage workbench plans – bobsplans.com, Garage workbench plans a solid garage workbench that you can roll into position when you need it..
Over 50 free workbench woodcraft plans at allcrafts.net, Over 50 free workbench woodcraft plans at allcrafts.net. woodworking works better if you have a good workbench. wouldn't you like to try one of these 50+ free.
Workbench plans – woodgears.ca, Part: quantity: used for 8′ 2×4: 2: four legs, and bottom crosspieces of legs. 8′ 2×6: 2: apron across fronts and sides. 3′ x 7′ door: 1: workbench top 5/8" dowel.
Over 100 free wooden toy woodcraft plans at allcrafts.net, Over 100 free wooden toy woodcraft plans at allcrafts.net. wooden toys are a joy to make and to give to the lucky child. browse our photo gallery of 100+ free wooden.
Workbench plans for free – workbench design home page, Plans available on the web at no cost. there aren't a lot of plans available on the internet for good workbenches..


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Crafted in feminine 9ct rose gold, this stunning diamond eternity ring features a twist design around each 7 diamond stones, and is finished with delicate milgrain detailing for a vintage edge. Totalling 10 points of diamond, this eternity ring is a sophisticated combination of classic style and contemporary elegance.
Normally available in sizes I to S
- Birthstone
- April
- Diamond
- 0.1 carat
- Material
- 9ct Rose Gold
- Stone setting
- Claw
- Stone shape
- Round
- Stone style
- Eternity
- Stone type
- Diamond
- Width
- 0.3 cm
Delivery & Returns
At H.Samuel we offer a range of delivery options to suit you:
- Free Standard Delivery available on orders of £49 or more
- Free Express Delivery available on orders of £500 or more
- Free Click & Collect to over 300 H.Samuel stores in the UK
For more Delivery Information click here
Returns policy: you can return items to us by post or in store within 30 days for a full refund or exchange.*
*We cannot refund or exchange pierced jewellery, e.g. earrings, if they have been removed from the original sealed packaging due to hygiene reasons.
For our full returns policy click here.
Help Centre
For assistance with your purchase, visit our help centre for advice & tips so you can buy confidently with H.Samuel.


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Twin Signal (Animated)
Release Date: 07 August 2006 | Certificate: To Be Announced
£11.95 includes FREE UK Postage (other delivery options available)
Shipping Destinations for this item
UK - Shipping Included
United Kingdom
Europe Zone 1 - £1.29
Austria, Belgium, Denmark, France, Germany, Ireland, Luxembourg, Netherlands, Switzerland
Europe Zone 2 - £1.49
Andorra, Croatia, Czech Republic, Finland, Liechtenstein, Monaco, Norway, Poland, Sweden
Europe Zone 3 - £1.69
Bulgaria, Cyprus, Estonia, Faroe Islands, Gibraltar, Greece, Greenland, Hungary, Iceland, Italy, Latvia, Lithuania, Malta, Montenegro, Portugal, Romania, San Marino, Serbia, Slovakia, Slovenia, Spain, Vatican City
North America - £1.69
Canada, USA
Australia and Far East Asia - £1.69
Australia, Israel, New Zealand, Taiwan
Japan - £1.69
Others - £1.79
Falkland Islands
Sorry, this product is currently unavailable.
An OAV series based on the popular Japanese manga, TWIN SIGNAL follows the exploits of Signal, an android made by Dr. Otoi to be a companion for his grandson Nobuhiko. The two prove to be good companions, though Signal turns into a mischevious child every time Nobuhiko sneezes and the two often fight for the attentions of Elara, an attractive female robot. Trouble begins when Dr. Otois evil rival steals Pulse, Signals prototype and brother, makes him into a killing machine, and turns him loose on Dr. Otoi and family in order to steal the doctors technology. Contains the entire series.
Release Date: 07 August 2006
Certificate: TBA - To Be Announced
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Hands-On With Rolex Daytona 116520 In Steel With Black Dial Men's Replica WatchBy hirolexwatch on Wed, 08/30/2017 - 23:01
The Rolex Daytona 116520 Replica has been with us for over 16 years, from its debut in 2000 until its replacement, the part-ceramic 116500 (hands-on here) debuted in 2016. The steel Daytona has not only been a rare bird that Rolex men's replica has often made extremely difficult to obtain, but also an icon among luxury chronographs. I had one around for a couple of weeks and, not too long after starting to wear it, I asked myself the question: is the steel Daytona a real replica watch lover's replica watch? Has it aged well?


text: September 15, 2016 Josh Solomonsz Applications open for Finance & Legal GST! September 15, 2016 Josh Solomonsz Applications are now open for the Finance & Legal GST! Without being financially sustainable and having legal operations, we cannot achieve disruptive growth. Are you ready to take the fearless step? Applications close on the 26th of September. Apply now! Josh Solomonsz


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After failing to qualify for the NCAA Tournament, the once prominent Illinois basketball team forced their administration into a difficult decision. Host an NIT consolation game and show support for their program, or bring in Cirque du Soleil to do handstands instead. Guess which one they chose. (Spoiler Alert: It wasn't the basketball game.)
In a decision that stunned both the athletic and circus communities, The University of Illinois decided that keeping a previous engagement they had booked with the French theatrical troop to perform in their basketball arena was the "right thing to do."
Basketball coach Bruce Weber seemed to support the decision. "I think it would be an understatement to say it's been a tough day," he said while fighting back tears of shame.
Good news for basketball fans, though. According to Ticketmaster, good seats are still available for Cirque du Soleil.
Photo: Shirlaine Forrest/Wireimage/Getty Images
© 2017 Spike Cable Networks. All Rights Reserved.


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Bekerja di Batam Rumah di Jakarta
Tiap Minggu Pulang,
Jumat ke Jakarta Senin ke Batam
Need my help? just contact me!
Do not make direct payment to traveler, use SafePay as mediator for protection. Low fee, safe and easy to use. You will get reputation at the end of the SafePay - how it works
Batam - Jakarta


text:
From Theoretical Underpinnings to Questionnaire to Proposed Hybrid Theory
Eventually all things fall into place. Until then, laugh at the confusion, live for the moments, and know EVERYTHING HAPPENS FOR A REASON.
– Albert Schweitzer
Data Storage
I started researching in about February 2014 by steeping myself into a massive review of theoretical topics regarding mobile technology enhanced learning. I used a licensed referencing tool, EndNote, to store and order themes of resources into categories appropriate for my topic, gradually expanding and synthesizing new categories as I progressed. I am a very structured and methodical researcher and at times, and was accused by my MSc Prof of having OCD ways.
I suppose that my relationship with the beloved EndNote app proves this point. In tandem to EndNote I keep an ongoing set of notes alive and thriving via EverNote, an open source application. The building of these 2 databases is still work in progress. I can recommend that both be used in parallel and that the categories of information are kept aligned. In addition, both applications offer cloud storage options, ensuring safety and accessibility at all times.
The Idea
I want to propose a hybrid theory for technology enhanced learning (TEL) where mobile devices are used to facilitate the process. This is my B-E-E-G theoretical picture – the enveloping lens. Within the picture I have already synthesized a matrix of categories and factors to be used to evaluate a higher education context which strongly features mobile TEL (MTEL) aspects.
In order to apply MTEL, I have designed a case study, collecting empirical data from architectural undergraduates, studying in a blended learning way. The task at hand is to analysis the data, advance body of knowledge by adjusting the MTEL and finally to adjust and evolve the initial hybrid theory. In so doing, the findings will culminate in both practical for ill-defined domains such as architectural technology and theoretical recommendations. Thereafter, plenty of additional post-doctoral research is envisaged.
Let's see what happens over the next 6 months.
Limitations? What limitations?
A professorial friend called to find out how my doctoral research is going. We have lengthy academic chats which would possibly classify us as 'old nerds'. But I enjoy the thought-provoking topics. She recently asked if I have been making a note of possible limitations of my study. Of course there are limitations, I respond: "Money, time, energy, courage etc … "
On a more serious note there are of course limitations, a few are listed here as my thoughts flit through the doctoral experience to date:
- Single case study methodology means the outcomes are not likely to offer generalizations;
- Data collection is challenged by availability and willingness of participants – one respondent replied 3 months after the others;
- Usual issues associated with the collection of qualitative data such as reliability of feedback are possible; and
- There will be others …
But for now, I have parked them in a specific document until I write Chapter 5.
A Milestone …
Am delighted to record that data collection was completed on Friday, 3 April. I have now put the plan together to move towards completion. Going to be tough a tight to get it all done but hell, I am going in that direction. Now to start the analysis of my data, leading to findings by the end of May.
Kafui says: "Just shut up and write … "
That's the way to get it done. Avoid the "What-ifs", "No-buts". "I can't" and do it. Start each day with at least one small writing slot. I have noted this makes a difference to the rest of my day as, instead of anxiety over what I have not done, I am aware of what has been started – the tendril of a rhizome has been sent out. The tendril spreads on its own thereafter … thanks my friend from Ghana.
Reversing the order of a Moodle Course
Working with or without environmental noise? That is the question.
Found the secret of working in noisy spaces, thinking it to be a bonus. So managed to think and type in a noisy coffee shop, staff room or with TV on on the background. This skill developed of necessity when too much multi-tasking was going on: degree, work, parenting, entertainment – all in parallel.
However, there has been fallout from this ability. I can no longer work in silence. And, doing doctoral research where difficult theories form the foundation of my studies so need to dig deep to understand the concepts. Going to try this week to focus in total silence for short periods, turning the clock back to study-days of youth and see if I can speed read and then then write accompanied by noise. Reverse engineering?


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Enter Below to Meet Meghan Trainor!
Meghan Trainor headlines Mix 104.1's Not So Silent Night along with James Bay and Lindsay Sterling on Tuesday, December 6th at the House of Blues Boston!
You and three guests could win tickets to the show and passes to go backstage and meet Meghan at the concert!
Enter below for your chance to win!
Brought to you by the Massachusetts State Lottery.


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"Sometimes I wonder if the plants and the rocks, the minerals themselves aren't somehow pointing the way back to our pre-Judeo-Christian roots."
~ Frank Hadley Murphy, Tea Fried Brain: Notes From St. Camellia's Church of the First Infusion
It wasn't until middle age, after grieving a devastating loss, that I finally claimed the title temple keeper as mine and embraced my spiritual path as one of monastic service along what I have come to call the Path of Endarkenment.
When I look back, though, I realise that I have been taking tentative steps toward this particular path for many years, even if I was unaware of this at the time. My spiritual life is often like that: I can't see around the corner at all, and I feel as if I'm groping around in the dark for something I know – or at least strongly suspect – must be there, yet I can only grasp at it instinctively and hope I somehow manage to get it right in the midst of my fumbling attempts. Sometimes, in hindsight, it becomes clear why something happened the way it did, and on occasion I realise I had a far better handle on things than I had thought I did at the time. But most of the time I feel like I'm just winging it and making it up as I go along, and it's only much later that the pieces of the puzzle start to come together in a way that gives me a glimpse of the bigger picture.
Nonetheless, more and more I have the sense that this Path of Endarkenment I now walk is being carved out behind the scenes by beings far, far greater and wiser than me – one of which is the Black Stone, after which the Hermitage is named. Inspired by guidance I receive through the Black Stone (and Others I serve), I find exactly the books and websites I need, overhear meaningful snippets of conversations, meet key people, get intuitive inner nudges, and so on…at precisely the right times. The more I learn about the esoteric meanings of black stones – and in particular, black obsidian, which has quickly become my favourite – the more I find myself astonished that all of this is happening to me. When the vision of the Black Stone Hermitage first appeared in my life, I thought: "Why Black Stone Monastery? Why Black Stone Arts? Where do those names come from and what do they mean?" At first I just thought these names sounded vaguely cool and gothy, so I went with it…but I still felt kind of silly and self-conscious about it all. Even after years of calling myself an animist, it still took quite some time before I was able to embrace the idea of a stone as one of my greatest teachers.
Since then, it's become clear to me that the names are quite significant and profound, and carry a whole host of meanings – most of which I have barely even begun to understand. This temple keeper is still very much in training.
As I've written elsewhere, my roles along this Path of Endarkenment involve using my writing about dark ambient music, ritual dance project, tea alliance, decorating, grief work, and other kinds of work to promote respect for the sacredness and wisdom to be found in darkness, both literal and figurative. Our culture doesn't really "get" darkness as something that can be empowering – we tend to associate it with evil in a knee-jerk way, so we often sweep it under the rug or look the other way, rather than listen mindfully and embrace what it has to teach us.
Móðguðr, in Her tower of black stone, is another of my wise teachers along this Path of Endarkenment, and She seems to work in tandem with the Black Stone. She visits me as She sees fit, most often in October. Along with the cooler autumn weather and the darkening of the days, "active season" at the Hermitage begins in earnest this month, and things don't start winding down until spring. Today's tea ritual, attended (or perhaps more accurately, "commandeered") by Móðguðr, marks the official start of active season.
When I started making tea this evening as I usually do, my conscious intention was simply to brew a cup of bold, earthy pu-erh and enjoy a tea break. Then, as She has done before, Móðguðr stepped in, and made it known that this simple tea ritual would now become Hers. I found myself lighting a candle and some cedarwood incense, cloaking myself in black velvet, setting a place for Móðguðr at the table, and cueing up the devotional dark ambient playlist I compiled for Her.
I folded my hands and sat in contemplation, then sipped my tea and drank in Her guidance…and this short prayer took shape.
Dark Lady of the Black Stone tower,
may I be a worthy vessel for Your wisdom.
Guardian of Helheim's gate,
Keeper of underworld secrets…
…in my monastic rites of cultivation and withdrawal,
dark earthy teas and chthonic ritual ambient music open portals for You.
May my work along the Path of Endarkenment serve You with highest honours.
Hail Móðguðr!


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Bergson speaks about anxiety, alcoholism and local politics
Former Superior and Duluth Mayor Herb Bergson says he began having anxiety attacks while mayor of Duluth 10 years ago, and it began a road that led to his alcoholism and three DUI's.
Bergson gave a telephone interview to the UW-Superior Broadcast Journalism class Thursday, taking any and all questions about his three drunken-driving arrests. He spoke about his time in the Sauk County jail last month and an upcoming 20-day stretch in the Dane County jail next month.
The interview will be aired Friday and Monday at 6 p.m. on Wisconsin Public Radio stations KUWS-Superior (91.3FM) and WUWS-Ashland (90.9FM).
Bergson also spoke about his fight for gay rights, Native American issues, homelessness, what he called prejudicial attitudes among some police and politicians in the Twin Ports and use of force by police. He also said he supports the Fond du Lac Tribe in its fight with Duluth over revenue from the Fond-du-Luth Casino, and talks about the Duluth-Superior news media.
The first half of the interview will air Friday at 6 p.m. and the entire interview will air Monday at 6 p.m. on KUWS and WUWS.


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Online teaching is no different to face-to-face teaching with regards to ongoing improvements. There are things we can do better next time, or things we want to change.
The problem is, as time hurtles by, that we often forget what it was we wanted to change when review time comes round.
So I suggest this simple solution to staff I work with.


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Gustafson Brothers Service Center
ReScore Reviews™ (2)
99% Would Recommend
Latest Review 3 days ago
Review for Gustafson Brothers Service Center
Judy K. on 11/08/2011
Judy said that the business test drove the vehicle and ruined the engine. She will negotiate with them on a plan to fix it. They had the vehicle for 3 weeks and they had to have it towed from the business lot. She would not recommend this business for the above reasons.
Category: Service
Review Created: 11/08/2011
This review was collected via phone interview by Customer Research Inc.
John G. at Gustafson Brothers Service Center responded on 11/16/2011
Judy, ordinarily we take customer complaints and use them as learning examples and as ways to further train our employees, improve our business, and service to our customers. Unfortunately this is one particular review where I must defend my staff and my shop. The vehicle came in for service, brakes, and other maintenance. During one of our test drives an engine noise developed and there was low oil pressure. When further investigation/repairs began and the valve cover and oil pan were removed, we discovered sludge from lack of proper maintenance and servicing. This sludge had caked on to components in the valve train and metal bearing shavings were found in the oil pan. The sludge and metal shavings are an indication that this had been an ongoing problem and not something that developed from a routine test drive. As you know pictures were taken to share the condition of your vehicle, and help you make a decision on how to proceed. We gave you your options and plenty of time to decide, which is why your vehicle was here from 09/24/11 -11/05/2011. Ultimately it was your choice to stop repairs, have the vehicle salvaged, and towed out of our lot instead of replacing the engine. If we made an error I would take responsibility for this repair, but unfortunately it was neglect and lack of maintenance that made this a bad situation.


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Tyson Fury's title win was biggest achievement, says Carl Frampton
Andy Murray may have claimed the BBC Sports Personality of the Year crown - but for Carl Frampton, controversial fighter Tyson Fury would have had his vote for his performance in the ring.
The IBF super bantamweight champion yesterday spoke of his respect for the new unified heavyweight champion of the world.
The 28-year-old - who will take on Scott Quigg in a unification title fight in Manchester on February 27 - praised the Dunblane-born tennis player for his stunning performance in the Davis Cup for GB.
But the pride of Tigers Bay in north Belfast has high regard for his fellow boxer's achievement in the ring when he beat Wladimir Klitschko last month to claim the heavyweight title.
Carl told the Belfast Telegraph: "It was hard to look past Andy Murray. No disrespect to the other lads on the Davis Cup team but he pretty much won it on his own.
"But in terms of sporting achievements, and I'm not going to talk about things he has said, it was hard to look past Tyson Fury as well.
"He defeated one of the longest ever reigning heavyweight champions in Wladimir Klitschko, when no one ever expected him to do it, including myself.
"He went out to Germany and became the unified heavyweight champion of the world. At one point, the heavyweight title was seen as the greatest title in sport."
Carl would not be drawn on the boxer's controversial comments on gay people and women - which he apologised for at the event - but agreed that if they had not been made, the award may have gone to Fury.
"Other boxers in the past have won it, such as Joe Calzaghe and Barry McGuigan but obviously as some of the stuff he (Fury) has said has been so controversial, some people either like it or don't. But in terms of sporting achievement, Fury's was right up there."
Carl presented gymnast Ellie Downie with her Young Personality of the Year award, and acknowledged that winning the Sports Personality of the Year award himself is something he would welcome in the future.
He was one of a number of top sportspeople from Northern Ireland not included in the BBC shortlist of 12.
"As a sportsman, yes obviously I would have liked to but there's more to do yet. I had a decent year last year but if I can get a run going next year, then I might get my name onto the shortlist," he said.
While his training camp for the big fight against Scott Quigg is going well, he revealed he's not going to deprive himself of his Christmas dinner.
Belfast Telegraph
Related Content
- Sports Personality of the Year all set for a return to Belfast
- No place like home for national hunt legend McCoy


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We reported a few days back that WWE has re-hired former talent Aaron "Idol" Stevens. The Figure Four Weekly Newsletter is now reporting that WWE has also re-hired Ryan O'Reilly, who quit the company back in 2007 because he didn't want to be away from his girlfriend, who was a developmental Diva that was cut from WWE.
TNA has decided not to hire Washington D.C based indy wrestler Mia Yim. Yim posted the following on her Twitter account following a dark match tryout she had against Taylor Wilde: "No open spots for me at TNA. It's ok, keep an eye out for me because I am just getting started.…Who knows what will happen in the future."


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Sula's Painful PunishmentFavorites [+]
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Source: Aebn
Something about an authority figure wailing on the tender ass of a naughty teen in a short plaid skirt is an instant turn-on for many. Those with a kink for schoolgirls and especially corporal punishment will not want to miss out on Sula's Painful Punishment, an hour-long treat courtesy of Calstar. Sir Nik metes out justice to those quivering little ass cheeks in a way that will teach the insolent student a lesson.
Just as Sula is about to go out for the night yet again, Sir Nik stops her and in no uncertain terms says he's done providing a crash pad for her and taking phone calls from her school about her screw-ups. She's cutting class and not turning in homework, which results in lots of phone calls to Sir Nik. Sula is only staying at his place as a favor to her dad, after all; he's not her babysitter or her legal guardian. She's been using him because of that lack of authority, but he's discovered a way to assert some control. Now he gives her a choice: he spanks her or he calls her dad. Sula, not understanding all the implications yet, seems to agree to this arrangement rather quickly. She's about to find out it's not going to be an easy trade.
Sir Nik had this planned for a couple of weeks, as it turns out. He went out and bought various paddles and straps, which he lays out on the coffee table. When Sula sees them she looks like she wants to back out, but Sir Nik reminds her of her alternative. Nervously she bends over his lap, her long, lean legs pale and delicious in over-the-knee socks. He warms her up and reddens her firm cheeks with some bare-handed spanking before pulling down her panties and delivering more smacks to her bare ass. Then he starts using the implements, starting with a red leather strap whose resounding crack is almost painful to hear. He orders her to strip and takes some other tools of spanking in various materials for a spin on her cute little tattooed cheeks. You'd think this might teach her a lesson, but sometimes messages take a while to travel from the nerve endings to the brain itself.
The next day, the school is just about ready to expel her for good. Sula insists that it wasn't her fault, but Nik is pissed off and has other things he needs to be doing, so as a last-ditch effort to get her to straighten up and fly right, he progresses to the next level of pain. As before, he starts with bare-handed spanking, but because he's a man with places to go and things to do, Sir Nik doesn't mess around trying to warm her up today. He progresses through some more paddles and straps before bringing out the surprise weapon in his arsenal: a wooden cane. Sir Nik has quickly picked up the art of the mindfuck that every good Master or Mistress practices. He tells Sula she is to count to 20 following every strike of the cane and then fakes her (and us) out for ever so long before the actual caning begins. After the first stinging blow the tears are quick to come. Sula chokes out her numbers through sobs, but Sir Nik is unmoved by her histrionics. The caning continues until he grows bored, runs out of time, or decides she's had enough. He tells her to go put her clothes back on and that's the end of it.
Does Sula's punishment make a difference? We may never know, but those who want to see nothing but pure corporal punishment will want to check out this film. It's straight to the point and Sula's suffering is delicious.


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VillaSport Athletic Club and Spa offers an exciting and fulfilling career opportunity for those who thrive in a fast-paced, energizing environment. Our resort-style clubs are where fitness, family and community all come together. As a growth company with ambitious expansion plans, VillaSport is looking for talented and motivated people who can grow with us and can deliver best-in-class customer service on a scale not seen in the industry.
If you are a high-performing, outgoing, service-oriented individual looking for a chance to make a difference, you belong at VillaSport. We offer a fantastic work environment, competitive wages, a complimentary club membership, and a benefit package that includes a 401(k) plan with a generous company match of up to 4% of an employee's compensation.
Position Summary:
The purpose of this position is to provide the members of VillaSport Athletic Club and Spa with world class customer service through offering fitness advice, providing assistance on the fitness floor, presenting the full menu of fitness services, and customizing and delivering comprehensive exercise programs. These programs will be designed to provide improvement in overall health and fitness while ensuring the members' safety at all times. Fitness Advisors will be role models utilizing positive energy, motivation and encouragement to deliver expertise and results driven programs. Advisors will proactively educate members on various aspects of health and fitness in a professional manner.
Job Requirements
Support all programs of the club including Aquatics Programs, Group Exercise Programs, VillaKids Programs and Spa Services.
Assist with special projects, events and/or programs to ensure overall success.
Rotate through Fitness Advice Center, cardio floor and weight area to assist members by providing first class customer service. Assist in maintaining facility by proactively wiping down equipment.
Fitness Advisors will be required to share knowledge with other Fitness Advisors any way possible to improve overall strength of the department.
Facility Support:
Fitness Advisors will listen effectively to Members' interests and goals and guide them toward appropriate fitness programs.
Fitness Advisors are required to integrate members into VillaSport Athletic Club and Spa via early and frequent interaction with members.
Fitness Advisors will utilize the current marketing campaigns to pursue and obtain members as clients. Fitness Advisors will use their education and experience to deliver safe and effective programs and direct and educate their clients through those programs. Advisors should do everything possible to develop credibility in their services to retain members as clients.
Continuing Education:
Fitness Advisors will be encouraged to pursue continuing education - maintain at least (1) nationally recognized certification (from a predetermined list of certifications.)
Provide first-class customer service at all times.
Respond promptly to members' and guests' questions and take initiative to solve issues.
Provide suggestions to management on how to improve club service, facilities and programs.
Actively monitor club housekeeping and equipment to ensure club standards are met in cleanliness and operation. Report any issues to Maintenance Director
Maintain and improve club knowledge.
Educate self about club facilities, programs, policies, membership prices, class schedules, hours and all aspects of the industry.
Establish relationships with club personnel in other departments.
Adhere to all club policies and procedures.
Knowledge of present industry and individual and group training fitness trends
Advanced knowledge of anatomy, physiology, and kinesiology
Understanding and utilization of fitness industry gold standards and bench marks
Ability to drive revenue through the sales and service of personal training
Minimum 1 year training experience preferred
Excellent written and verbal communication skills
Ability to strike up a conversation with members and to approach members with assistance and advice
Ability to work with minimal supervision
Preferably at least one Nationally recognized certification from the following:
-American Council on Exercise (ACE)
-American College of Sports Medicine (ACSM)
-Aerobics and Fitness Association of America (AFAA)
-Cooper Institute
-International Sports Sciences Association (ISSA)
-National Academy of Sports Medicine (NASM)
-National Council on Strength and Fitness (NCSF)
-National Exercise and Sports Trainers Association (NESTA)
-National Strength and Conditioning Association (NSCA)
-Personal Training Academy Global (PTAG)
Current C.P.R. and First Aid certifications required prior to hire date
4-Year Degree in the Fitness Field preferred
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text: Seller: ladybug007 (28,155) 98.8%, Location: Newport, Vermont, Ships to: Worldwide, Item: 141399620244 This is a beautiful stove chimney grille. It has 2 sections that can turn to open or stay closed...to let heat in or not. Outside diameter is 15" and the chimney center has a 7" diameter. The cast iron is in very good condition...all original...all perfect!! Material: Cast Iron


text: So, what I had done is installed cyanogenmod 6 on my dinc. I got tired of it, and wanted to go back to root stock. So I stupidly downloaded and updated (downgraded I guess) my baseband (I think?) to the stock baseband. Oddly, it still shows up as 2.whatever on the about phone menu. After this, I installed the stock incredible rom. The good news is that I'm not bricked, and I can still access hboot. Gah. Basically, all I want to do is to go back to stock incredible, unrooted. Right now I'm using the stock rom, but rom manager is still in my apps, and for whatever reason I can't restore my backup CM6 rom. (superuser fc's) Sorry if this is a bit incoherent. I guess what I need is a way to revert back to the stock baseband? Or to unroot it. Currently I can't access clockwork recovery, so it would need to be something through hboot I guess. I'd be lying to say that I understand all of this, but my phone isn't bricked. If I can clarify anything, please tell me. EDIT: So basically, I think that if I can get clockwork recovery working (currently when I try to access it by holding down the volume key and going to recovery through hboot, I get an icon that shows a phone with an triangle and an exclamation point on it) I can flash my recovery rom, and at least have a working phone. So that's really what I need help with.


text: A beautiful RV site over lookin the Hoquiam River. It was so peaceful. The park and amenities were spotless. The grounds were nicely manicured. We had an RV problem and Gordon and Giff jumped right in to help. They analized our problem, suggested a local business to get our batteries replaced and even lead the way there to be sure we found it. These are the places you love coming back to. Thank you Gordon and Giff!