text:
Use the labels in the right column to find what you want. Or you can go thru them one by one, there are only 14226 posts. Searching is done in the search box in upper left corner. I blog on anything to do with stroke.DO NOT DO ANYTHING SUGGESTED HERE AS I AM NOT MEDICALLY TRAINED, YOUR DOCTOR IS, LISTEN TO THEM. BUT I BET THEY DON'T KNOW HOW TO GET YOU 100% RECOVERED. I DON'T EITHER, BUT HAVE PLENTY OF QUESTIONS FOR YOUR DOCTOR TO ANSWER.
Deans' stroke musings
What this blog is for:
My back ground story is here:http://oc1dean.blogspot.com/2010/11/my-background-story_8.html
Sunday, September 12, 2010
Stroke fatigue
I have heard that our brain is about 2% of our body weight but uses 20% of the energy, so the speculation is that the brain is rebuilding as it recovers and needs that much extra energy.. If I want to function at work I have to have a large cup of coffee. On weekends I can sleep for 10-12 hours or take 2 hour naps during the day. Personally I think there is a chemical imbalance in the brain after a stroke and researchers just need to focus on that. Recovery could occur so much faster if we all weren't battling fatigue all the time. For myself I am still quite cardivoascularily fit, resting heart rate of 53 at age 53 puts me in the athlete category. If I am an athlete, why am I so fatigued all the time?
This article basically says I don't know
Why am I so tired after my stroke?
Its a tossup between spasticity and fatigue as to which I consider worse and neither one has any understanding of even how to approach it. With a stroke survivor in charge we would at least come up with some ideas rather than washing our hands of it.
2 comments:
Hi yes but must we choose fatigue or spasticity? I wonder if the 2100 Mg of Gabapentin I take ( for spasticity) is making me too tired to get fit and do things.ReplyDelete
i would look at the side effects atReplyDelete
Back pain; changes in vision (double or blurred vision); clumsiness; constipation; diarrhea; dizziness; drowsiness; dry mouth; nausea; stomach upset; tiredness; vomiting; weight gain.
if it is similar to either baclofen or zanaflex the fatigue was stupid, lets make everything tired in the hope than the specific muscles you want to work have enough energy to overcome their agonists.


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|20 Mar 2014
win 7
so far so good. i dropped it off last Saturday, it shipped Mon and got to the repair facility wed - was repaired Wed and released to UPS on Wed evening. so far UPS has not released any tracking info yet except to say delivery should be Friday. If all that happens I'l be very happy! I keep checking status but it just keeps saying a ticket has been prepared but they cannot do anything until the package is picked up by UPS. So the waiting continues. ;-)
|My System Specs
|20 Mar 2014
Win 7 x64 Home Premium (and x86 VirtualBox VM)/Win10
<fingers crossed>
I have to admit to being hugely surprised by the quick turnaround - unless they just swapped in a new HD.
Please keep notes of the system actions when you first boot it.
|My System Specs
|20 Mar 2014
Windows 7 Pro 64bit
my laptop was going slow about a year ago and i used the one key recovery system by lenovo and it went to factory defaults and all was fine for about 2 weeks and one day when i attempted to turn it on i found out it had crashed on me and the the motherboard went bad so i had to take it into best buy for geek squad to get it fixed and i had it back within 2 and a half weeks and i haven't had any problems since
|My System Specs
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BSOD after 7-9 Hours
I am consistently getting a BSOD after about 7-9 hours from startup on my Windows 7 Home Premium, 64 bit, ZT brand PC with 16GB memory and 2TB HD. When I reboot it runs fine without problems or symptoms for another 7-9 hours and then I get the BSOD again. EDIT: I am getting this info on my...
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How many hours can i?
Suggest me... How many hours can i open my computer so that it wont get trouble? i've win7 ultimate.i have to download programmes,songs,etc late night.
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BSOD every few hours
Hello, Every few hours I'm running into an error and I can't seem to figure out where its stemming from. Any help would be GREATLY appreciated! :) Thanks, Worthy
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BSOD every 2 hours
Am having strange BSOD every 2 hours....while doing anything...Please Help Thanks in Advance. :D
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6 hours of Prime95 and 2.5 hours of OCCT.
Is this enough to say my processor is stable? Temperatures stopped increasing loooooooooooong ago. I accidentally messed up the Prime95 test - I was going to run it for a day, but needed access to my computer. Using my computer forced two of the workers to stop due to insufficient swap space/RAM. ...
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Ranieri takes the blame for Saints draw
Leicester 0-0 Southampton
Leicester boss Claudio Ranieri admitted he got his team selection wrong as they struggled to a draw against Southampton.
The Saints claimed a deserve point after holding the champions 0-0 at the King Power Stadium to leave the Foxes 10 points behind Premier League leaders Manchester City.
Charlie Austin hit the post and missed a golden second-half chance when his chip failed to beat the exposed Kasper Schmeichel with Ranieri conceding his side should have lost.
Both teams played in Europe last week as Leicester beat Porto 1-0 in the Champions League while Southampton drew 0-0 with Hapoel Be'er Sheva in the Europa League and Saints boss Claude Puel made seven changes from that game.
Ranieri made just one, replacing Luis Hernandez with Danny Simpson, and with the game marking the end of seven matches in 22 days for the Foxes, Ranieri admitted he could have rotated more.
"I have to think when we play every three days and maybe at the end of the 22 days it was much better to give some rest to some players," he said, after substituting Jamie Vardy and Marc Albrighton in the second half.
"Southampton played a couple of days after us but they changed seven players and I changed just one, it's not enough but I'm very happy with a point for this reason.
"The international break is here but how many players will rest with me? Six? Seven? The others go for their international matches and then they come back two or three days before Chelsea. Then after that we have the Champions League (against Copenhagen). I have to think about it."
Leicester have only won two of their opening seven league games and a second shock title already looks unlikely.


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"Look - this is a philosophical difference some of us have in this party. I want to drive this party to a place we can win, not only in this election but the elections of 2006 and 2008. I'm tired of losing."
Related quotes
"To a group of 25-year-olds here for a bachelor party, it'll conjure up a sense of naughtiness, escape and a secret-keeping thing. But to a 75-year-old couple from Des Moines, it'll be violating their low-cholesterol order from their doctor, and having shrimp cocktail at 3 o'clock in the morning and not telling their kids about it."
"Many promising reconciliations have broken down because while both parties come prepared to forgive, neither party come prepared to be forgiven"
"They're like family. Every wedding, the christening of two of my kids, every party ? they were there with us."


text:
Alice S. Rossi (Alice Emma Schaerr), (born Sept. 24, 1922, New York, N.Y.—died Nov. 3, 2009, Northampton, Mass.), American sociologist and feminist who explored social change as it occurs over the course of a human lifetime, with a particular focus on women, and was one of the founders (1966) of the National Organization for Women (NOW). In 1963 Rossi presented a paper before the American Academy of Arts and Sciences in which she espoused the then-radical notion that equality between the sexes within society was necessary for the well-being of the culture. She served on the governing board of NOW (1966–70) and the National Association for the Repeal of Abortion Laws (1969–72) and as president of Sociologists for Women in Society (1971–72) and of the American Sociological Association (1983). Rossi taught sociology at several universities, notably the University of Massachusetts, where she was professor of sociology from 1974. She also contributed to and served as editor for a number of publications, including The Feminist Papers: From Adams to de Beauvoir (1973).
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|[ TechGuys ]
|[ Forum ]
|Differential Fluid Change
|[ Projects ]
|[ How To ]
|[ Email ]
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In this article, we will cover the steps required to change the fluid in a rear-wheel drive equipped vehicle. Generally speaking, you do not have to change the differential oil on a front-wheel drive vehicle because it shares its fluids with the transmission. This is an often over-looked service point for rear-wheel drive equipped vehicle - if your vehicle is RWD, it is likely time to change your differential oil.
|Tools / Resources:
Be sure to use the recommended oil for your vehicle's make/model - in our case, factory specification is 75w90 gear oil, so we opted to use Redline's 75w90 gear oil.
Start by warming up the vehicle's differential by driving it for at least 20 minutes.
Once the differential is warmed up, park the vehicle is a level location. If you need to raise the vehicle to access the differential drain and fill plugs, ensure the vehicle is leveled when raised.
[click for larger image]
figure 1
[click for larger image]
figure 2
Locate the differential drain plug and then place an appropriate oil catch basin beneath the drain plug.
As a tip, to prevent any oil damage to your work surface, place a plastic sheet beneath the workspace prior to removing the drain plug. Additionally, newspaper is ideal for catching any oil drips which may occur.
With the oil catch basin in place, remove the differential drain plug.
Allow all differential fluid to drain.
Caution: The differential oil should (will) be very hot at this point. Keep this in mind when you remove the drain plug.
[click for larger image]
figure 3
[click for larger image]
figure 4
While the differential oil drains, be sure to clean off the differential drain plug.
As with the transmission drain plug, inspect the top side for large pieces of metal or other debris. Generally, your differential will see some wear which will be indicated by a fine metallic paste which will be held by the magnet.
Large metal deposits may indicate impending differential failure
Once all differential oil has been drained, replace the differential drain plug being sure to use a new crush washer and observe factory torque specification.
Factory spec. for a Mazda MX-5 Miata is:
torque: { 39-54 N/m \ 4.0-5.5 kg/m \ 29-39 lb/ft}
[click for larger image]
figure 5
[click for larger image]
figure 6
Next, remove and clean the differential fill plug. Place a new crush washer on the fill plug to ensure a tight seal upon reinstallation. Fill the differential with the approved differential oil.
Factory spec. for a Mazda MX-5 Miata is:
- specified oil: { API GL-4 or GL5 \ SAE 90 }
- volume: { 1.0 L \ 1.06 US qt. \ 0.88 Imp. qt. }
[click for larger image]
figure 7
[click for larger image]
figure 8
Once the differential has been filled, replace the differential fill plug being sure to observe the factory specified torque.
Factory spec. for a Mazda MX-5 Miata is:
torque: { 39-53 N/m \ 4.0-5.5 kg/m \ 29-39 lb/ft}
With the differential filled, you are complete. Lower the vehicle and go for a quick test drive.
Be sure to double-check the differential for any signs of leaking over the next few days - if the differential were to run dry, it will cause more problems than ignoring your regular differential fluid change schedule.
|[ TechGuys ]
|[ Forum ]
|Differential Fluid Change
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(c) Copyright 2012 - James Buck - www.techguys.ca


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The beauty of a woman is accentuated by her firm and beautiful breasts. Whatever you wear looks gorgeous on you if you have well-toned breasts. The firmness of women's breasts depends on the muscles underneath the breast that support and uplift them.
After a certain age, those muscles start loosening up. Inevitably, breasts start to sag by this time. Is it possible to uplift your breasts through an exercise?
Yes, definitely. There are some best exercises for firm breasts. If you're suffering from sagging breasts, you can consult a gym trainer for such exercises, which can help you get a beautiful figure.
The main aim of these exercises is to develop the power of those muscles, beneath your breast, so that those can uphold your breasts firmly.
While opting for exercises to make your breast firm, you have to have patience. It is sure that you can't get result overnight, which a surgery can give you.
But a surgery brings some side effects, which you definitely don't want in your life.
So, which is the easiest way to have a well-shaped figure? Just practice some exercises for firm breasts regularly, and get an attractive figure within just few weeks.
Here are some best exercises for making the breast more firm, have a look.
1. Pushups:
This is one of the effective exercises for firm breasts. This exercise works on your pectoral muscles and tones them evidently. Also, it makes the skin of your breast firm. Do 15 at a go. Rest a while and repeat again.
2. Squeeze The Medicine Ball:
This not only firms your chest, but also makes your shoulder well toned. Sit straight on a chair and keep your stomach in. Now, squeeze the ball and try to straighten your arms. Don't stop squeezing throughout the process.
3. Free Weights:
Stand straight with your legs apart. Take two weights around 3.5 pound each at your hands. Now, raise your hands slowly at your shoulder level and lower those again.
Do it in 3 sets with 15 repetitions. This exercise also tones your upper arms. Isn't it is one of the best exercises for a firm breast?
4. The T-Plank:
Are you looking for perfect exercises for a firm breast? Come into a pushup position and keep your legs apart to be stable.
Take two weights in each of your hands and lift your right and come to the 'T' position. Wait for 10 seconds and change the side to repeat it again.
5. Bhujangasan:
If you want sexy breast, go for yoga. This yogasana not only helps you to go back into a perfect shape, but also tones your posture. Lie on your stomach and open your shoulders.
Try to uplift your upper body and hold the position for 10 seconds. Do it for 4 times at one go.
6. Bench Press:
It is one of those exercises for firm breast that uplifts your sagging breast by firming up the pectoral muscles and breast tissues.
Lie on a bench or on a Swiss ball. Take dumbbells in each hand. Now, lift your hand and bring those closer to your chest.
7. Wall Pushups:
Stand almost 2 feet away from the wall, keeping your palms on the wall. Now, push your torso forward and put a pressure on your palms to resist yourself to reach towards the wall. Go back to the former position.
These exercises for a firm breast will definitely help you achieve your goal and you'll look elegant in whatever you wear.


text:
|group shot at the summit of Mt. Susong Dalaga
Entry point: Brgy. Talisay, Lipa
Days required / Hours to summit: 1 day / 3-5 hours
Projected Specs: Minor climb, Difficulty 4/9, Trail class 2-3
There is no "solid" article written about Mt. Susong Dalaga aside from it is part of Malarayat Range. And I do not think I can be reliable on figures and facts about this said mountain. There is confusion about which part of Malarayat Range is the exact location of Mt. Susong Dalaga. Other people even say that the real Mt. Susong Dalaga is not the one in Batangas but the mountain located in Rizal. This article do not claim anything nor prove anything but rather share the experience our group had in climbing the Mt. Susong Dalaga (according to locals) of Malarayat Range in Batangas.
|my favorite trail
|take five at the grassy slopes trail
- Last water source is the residential area before the assault.
- There are no trees at the summit. It's an open space covered with cogon grass.
Manila - Batangas - P130.00 x 2 = P260.00
Trysicle - P25.00 x2 = P50.00
Guide fees - P100/head
Registration - P10.00
Total projected Expenses - P420.00
There are three mountains known as 'Susong-Dalaga'; Jose Rizal called Mt. Tagapo in Talim Island as such; and another similarly-named mountain is found in Rizal. (from Pinoy Mountaineers)


text:
For growing organizations, on-boarding new employees can take weeks or months, plus all of the operational costs. With the pace that business moves today, you need to bring employees up to speed as quickly as possible.
Join TIBCO's VP, Human Resources Michele Haddad for our live webinar: Put On-Boarding into Overdrive, Get Employees Up to Speed 5x Faster. Discover how enterprise social networking connects employees to the right people and information, accelerating the on-boarding experience.
Why you should attend:
- Discover how to flatten the corporate hierarchy and ensure employees feel empowered
- Learn how to speed up the on-boarding process and increase employee engagement from the get-go
- Get tips and advice on how to identify new talent and heighten recognition for top performers
Webinar Details:
Thursday, February 21st, 2013
10:00 a.m. PT / 1:00 p.m. ET
Speaker: Michele Haddad, VP of Human Resources, TIBCO


text:
February 27, 2017
Dear Friends. Colleagues, and Supporters:
On behalf of the Planning Committee for the 2017 Inaugural Sonoma Eye, we would like to express our deep appreciation to you for joining us at this special Meeting.
Your contribution – as a faculty member, a participant, a planner, or a supporter – was so valuable and has truly helped to make 2017 Sonoma Eye a great success.
We aim to fulfill an unmet need in bringing friends and colleagues across the globe who are interested in or who wish to learn and contribute to the field of ocular inflammation, whether it is applied to cornea and external diseases, retinal vascular diseases, or uveitis, to share knowledge and expertise. The vibrant and dynamic presentations and discussions that took place over the three days of the Meeting have demonstrated that all of us have been successful in our goals.
We hope that everyone has enjoyed getting reacquainted with old colleagues while meeting new ones, addressing several important scientific concepts and identifying aspects to set and launch new studies, and having some time with family and friends in a serene and beautiful environment.
Thank you again for joining us. We are grateful and look forward to welcoming you and your family back at 2018 Sonoma Eye. We will inform everyone of the exact dates and venue as soon as they are finalized.
David S. Chu, MD and Quan Dong Nguyen, MD, MSc for the Planning Committee
Esen Akpek, MD
Sofia Androudi, MD
Diana Do, MD
Erik Letko, MD
Elisabetta Miserocchi, MD
Virender Sangwan, MD
Maite Sanz de la Maza, MD
Yasir Sepah, MD
Rajiv Shah, MD
Sarkis Soukiasian, MD


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CodePlexProject Hosting for Open Source Software
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Tons of features, definitely beats Windows Explorer working with Android in many ways.
Sign in to join this project.
MSBuild Deployment Tasks
Managed Android Debug Bridge (Mad Bee)


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Family Medallion Lapel Pin / Tie Tac
The Family Medallion Lapel Pin / Tie Tac comes in your choice of Sterling Silver or 14K Gold over Sterling Silver. It is crafted in an open or filigree design. The Family Medallion Lapel Pin / Tie Tac symbolizes the bonds of love and family and will always be a treasured keepsake.
Note: If you need your Family Medallion item sent overnight or 2 day delivery, please call 817.917.5540 so we can expedite your order. Otherwise, it will ship first class mail through checkout.
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Chicago Faucets 2200-CP Marathon Single-Handle w/4 3/4" Spout - Chrome
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About the Chicago Faucets 2200-CP
The Chicago Faucets 2200-CP Marathon Single-Handle Bathroom Faucet is a deck mounted, single control, manual lavatory faucet. This is made of a solid brass construction and plated in chrome. It contains a 4-3/4 inch C-C spout, 2.2 GPM pressure compensating aerator outlet, along with a metal lever that controls temperature and volume. The Chicago Faucets 2200-CP meets ADA requirements and tested for standard lavatory installations. Every item will come with a 5 year limited warranty through the manufacturer.
NOTICE: This product may NOT be sold, distributed for sale or use in, or used in California or Vermont. California and Vermont laws strictly limit the amount of lead in pipes, fittings, fixtures intended to convey or dispense water for human consumption. This product has NOT been certified to meet these standards. Additional Information: Manufacturer Specification Sheet (PDF) Manufacturer Drawing (PDF) Manufacturer Installation Sheet (PDF) Also available in ECAST Low Lead (Model: 2200-ABCP)
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text: Human Rights Observatory Report: 2015 Was Deadliest Year on Record for Environmental Activists 2015 was a deadliest year on record for environmental activists, says watchdog Global Witness in a disturbing new report that documents what appears to be a worldwide increase in targeted killings of environmental campaigners. "The numbers are shocking," Global Witness campaign leader Billy Kyte told VOA. "We documented 185 killings across 16 countries. That's almost a 60 percent increase from the previous year and the highest annual turnout that we have on record. On average, more than...Read complete article© Voice of America - Monday, June 20, 2016


text:
La Salle vs. Penn - 12/30/14 College Basketball Pick, Odds, and Prediction
Pennsylvania Quakers (3-6) at La Salle Explorers (7-5)
College Basketball: Tuesday, December 30, 2014 at 7:00 pm (Tom Gola Arena)
The Line: La Salle Explorers -14 -- Over/Under: See the Latest Odds
The La Salle Explorers and the Pennsylvania Quakers face off on Tuesday at Tom Gola Arena in college basketball action.
The La Salle Explorers are 7-5 this season and they have won three of their last four games. La Salle is averaging 64 points and they are shooting 41.8 percent from the floor while defensively they are allowing 62 points and their opponents are shooting 40.3 percent. Jordan Price leads the Explorers averaging 18.8 points per game. Jerrell Wright is averaging 11.8 points and 6.9 rebounds, Cleon Roberts is averaging 7.8 points, and Steve Zack is averaging 7.6 points and 9.1 rebounds. La Salle is 3-2 at home this season.
USA TODAY Sports
The Pennsylvania Quakers are 3-6 this season and they are coming off of a loss to Vandy that ended a three game winning streak. Penn is averaging 64.7 points and they are shooting 44.9 percent while defensively they are allowing 67.8 points and their opponents shoot 42.6 percent. Tony Hicks leads the Quakers averaging 14.8 points per game. Darien Nelson-Henry is averaging 10.2 points and 6.9 rebounds, Matt Howard is averaging 8.3 points, and Antonio Woods is averaging 7.0 points. Penn has 11 days off after this one before opening their Ivy League schedule with Princeton.
La Salle is 4-0 against the spread in their last four non-conference games, 4-11-2 against the spread against the Ivy League, and 1-5 against the spread in their last six home games. Penn is 5-12-1 against the spread in their last 18 games, 2-6-1 against the spread in their last nine road games, and 1-7 against the spread against a team with a winning record. The road team is 6-0-1 against the spread in the last seven meetings of these two.
La Salle should be favored but the number here is out of hand and I will take Penn with the points.


text:
New calls to end sanctions on Iraq
The Catholic aid agency, CAFOD, has repeated its call for an immediate end of comprehensive sanctions against Iraq - in the wake of moves by the UK and US, to change the current sanctions regime. The new British drafted UN Security Council resolution, backed by the USA, is due to be tabled today (Monday). It appears to propose the lifting of sanctions on ordinary imports to Iraq while strengthening the sanctions on military goods. Julian Filochowski, CAFOD's Director who travelled to Iraq in January as part of a delegation of European Catholic aid agencies, said: "Following our visit to Iraq we condemned the current sanctions as humanly catastrophic, morally indefensible and politically ineffective. We interpret the recent proposals from the UK and the USA as an implicit acknowledgement that the sanctions in force are a failed policy that can no longer be justified. We welcome that change of heart." He said: "We now hope that negotiations on these proposals can produce a consensus that will form the basis of a new relationship with the Iraqi people. However if we are right that Western countries no longer believe in these sanctions, there can be no possible justification for imposing them for much longer. Every month that these sanctions stay in place produces more death and misery for thousands of innocent people. There is a moral imperative to treat this issue with great urgency." CAFOD's partner organisation in Iraq has called on world leaders to end the sanctions immediately and cease using the sanctions on civilians as a "bargaining chip" in their conflict with the Iraqi authorities. The Catholic Bishops of England and Wales added their voice to those calling for a suspension of sanctions on Iraq at their meeting in April. Their statement rejected the argument that the sanctions are a price worth paying for the achievement of military and political goals: "The conference does not regard the suffering of the Iraqi people as an unfortunate example of 'collateral damage' in pursuit of legitimate objectives."


text:
TUSCALOOSA COUNTY, Ala. (WIAT) — It was business as usual at a Tuscaloosa County church hit hard during storms last week.
Mount Olive Baptist Church sustained roof and water damage last Monday.
The church also lost the steeple off the top of the chapel.
Now that the damage has been assessed, the church is now ready to make the necessary repairs.
"We've had people stop by and ask us how we are doing, but we're doing really fine," said Stan Henson. "The Lord's really blessed us here."
Along with repairing the storm damage, the church is also planning on building a facility to house the children's ministry.
The building will replace the gym which burned in October of 2013.
Copyright 2014 WIAT-TV CBS42


text:
Saturday, July 16, 2016
Hummingbird Photos
Wishing you all a wonderful weekend!
22 comments:
Wow!! Great shots! I enjoy look them! I have never seen a feeder for hummingbirds before now, and I'm impressed by it: bright colours and a center as a flower, so they can put inside the beack and ....slurp! :D What there is in the feeder?ReplyDelete
Wonderful hummingbirds! I don't knew that the male has a red throat, and love see the wings in their superfast movement!!
Have a great Sunday my sweet friend!
Amazing photos, you need to be quick to capture these shots. Well doneReplyDelete
they are so sweet and great photos.ReplyDelete
have a great weekend!
Thank you for sharing your lovely photos. You are so lucky to have humming birds visit your garden. BarbxxReplyDelete
Absolutely beautiful. They are so much fun to watch. They are so inquisitive. Great shots of them.ReplyDelete
They're so gorgeous!! Great shots!! I love watching them...they are always chasing each other off the feeders :) Have a great weekend my friend!! Big hugs :)ReplyDelete
A Mermaid's Crafts
awwww! so sweet birds!ReplyDelete
thank you for sharing!
have a great weekend dear friend!
Brian took fabulous photos! Thanks for sharing your beautiful hummers! XXOOReplyDelete
Oh they are so precious! Love hummingbirds! We no longer have a place to hang our feeders after some renovations to the house, so I'm living vicariously through your spottings. Thanks for sharing!ReplyDelete
Great and some cute pics! Beautiful hummingbird! Thanks for sharing Kitty!ReplyDelete
Wonderful photos! Hummingbirds are so fascinating to watch. We have several that feed on a sage bush in our backyard. Brian did a great job catching these fast flyers.ReplyDelete
Oh, how super. I wish I could see those :-) Awesome photographs xxxxxxxxxxxReplyDelete
Oh wow such great pictures! I love humming birds!ReplyDelete
Xoxo Olga
Gorgeous pictures, I love hummingbirds I don't have a feeder out this year but the neighbour does, They like the oriole feeder as well.ReplyDelete
Wow! Well done Brian! Super photos... I wish we had hummingbirds, makes our sparrows looks very dull and brown....ReplyDelete
Annabel - Knitty Kitty Digis
Tose hummingbirds are so lovely.ReplyDelete
I have never seen them for real, they are not here in our country.
Thanks for sharing your pictures.
Oh, I enjoyed your photo's of the sweet little hummers, Kitty!!!! We have sunbirds over here that are very close to hummingbirds, just slightly bigger, and they also have wonderful bright colours!!!! It's always such a joy watching the birds, hey!!! TFS.ReplyDelete
Wow, they are so amazing!!ReplyDelete
Thank you for sharing!!
♥Hugs Valentina♥
O....those are lovely pics and I so enjoy how you feed them, they are gorgeous and think if I was there I could watch them for hours. Thank you so much for sharing those pics, they made me smile, sending lots of hugs and love to you and cuddles for Kiwi, Honeydew and Snowie, xxx, MarionReplyDelete
Awwww!! How sweet! I wonder how a hummingbird feeder would hold up here in southwest AZ... I think it's worth a try.. in the shade of course... don't want the poor little birds burning their tootsies...ReplyDelete
Beautiful pictures! Beautiful amazing little birds! Thank Brian for taking the pics for us to enjoy and for you to share with us! :) Hope you have a great weekend!ReplyDelete
wonderful Pictures KittyReplyDelete
lovely bird...
lucky you can make them photo


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Credit Advice
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No matter what your income, the best way to handle credit is to use it carefully and strive to pay the bills in full every month, or as quickly as possible. In short, l'ive within your means. Since only you can see your credit information, only you can work on your credit. The articles here are very good at explaining how credit works and are worth reading. Another site that can help you on making payments is Dave Ramsey's since his focus is helping get debts paid ax quickly as possible.
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underground mining through open pit
Open Pit Mining Techniques|Surface Mines|Rock or Mineral ...
Open-pit Mining Open-pit mining, also known as opencast ... People in few of the English-speaking countries are not likely to make a difference among an open-pit mine and other kinds of open-cast mines, like quarries ... Underground Mining; Surface Mining; Mining Product; Mining Employers Signup;Read More
Types of Australian mine: Open Pit or Underground Mine ...
Types of Australian mine: Open Pit or Underground? Australian mines can be classified into two main categories: Open Pit mines and Underground mines.Read More
What's The Difference Between Open Pit Mining, Underground ...
Best Answer: Open pit mining is just digging a large area like a quarry & coal taken out from the pit. Underground mining is where they sink shafts into the ground & tunnels run off from that point. Strip mining is a form of surface mining. The ore is close to the surface of the land ...Read More
Uranium: How is it Mined?
For both traditional underground and open pit mining, the rocks may have only a few ... the solution moves through the rock dissolving the uranium in the ground, ...Read More
Open pit vs underground,GOXI
Mar 18, 2014 ... ... good studies that compare underground vs open pit mining with regard to costs ... I dwell on the category and haven't come across one which ...Read More
Top 10 deep open-pit mines,Mining Technology
Sep 27, 2013 ... The deepest open pit mines are scattered geographically across the world unlike the deepest underground mines, which are mostly ...Read More
open pit to underground mining
OPEN PIT MINING THROUGH UNDERGROUND WORKINGS 3.0 HAZARD IDENTIFICATION Knowledge of the previous mining history of the area to be mined will be of primary. Jan 8, 2008 ... Students will build models of open pit and underground mines, ...Read More
Coal Mining Technologies
Coal mining employs surface and underground methods to extract coal. A number of ... Coal is mined using giant machines to remove the coal from the ground. ... Open-pit mining is sometimes used in thick shallow-lying western coal seams.Read More
Open pit to underground,InfoMine
Transitioning to underground mining is sometimes considered a ... open pit and the underground is key to the ... first mined using underground, then by open pit.Read More
Major Open-Pit Copper Mines Move Underground,EMJ
Jun 8, 2010 ... Major Open-Pit Copper Mines Move Underground. ... The DMLZ ore body will be mined using an advance undercut method similar to the DOZ ...Read More
OPEN PIT MINING THROUGH UNDERGROUND WORKINGS 3.0 HAZARD IDENTIFICATION Knowledge of the previous mining history of the area to be mined will be of primaryRead More
Mining,Wikipedia, the free encyclopedia
... many metals were obtained through open-pit mining, and ore was primarily extracted from shallow depths, rather than though the digging of deep mine shafts. Around the 14th century, ... The largest underground mine is Kiirunavaara Mine in Kiruna, Sweden. With 450 kilometres (280 mi) ...Read More
underground mining through open pit
Types of Australian mine: Open Pit or Underground Mine,Mining... Open Pit Mines are so named because thats exactly what they are: big open pits in the ground.Read More
Underground Mining,Resolution Copper Mining
Resolution Copper Mining is an underground mine and will use the panel ... or economically viable using alternative methods such as open pit or cut and fill.Read More
Environmental Consequences of Open Pit Mining,blogspot.com
... open pit mining ... Air quality through discharge from nearby refinery smelter stacks: ... whether in open-pit or underground mines, using modern industrial processing typically results in large surface mounds of commercially worthless or waste rock, variously known as ...Read More
underground mining through open pit
Underground Mining Through Open Pit. Mining » Newmont Waihi Gold. Newmont Waihi Gold operates both the Martha Mine open pit and the Favona Underground Mine in ... then through the ...Read More
Application of open-pit and underground mining technology for ...
Application of open-pit and underground mining technology for residual coal of .... Resource recovery improved through combined open-pit with underground ...Read More
underground mining through open pit
Open pit mining through underground workings Department of ... FOREWORD. This Mines Occupational Safety and Health Advisory Board (MOSHAB) Guideline offers advice on the issues that should be addressed when open...Read More
Underground Mine Mapping -- Mining Methods: Minnesota DNR
Photo Credit: Underwood & Underwood, acquired through the Minnesota Historical Society ... Milling was a combination of open pit and underground mining.Read More
We've got you covered: Underground versus Open Pit Mining
... all of them can be split into two basic categories: underground mining and open pit mining. Open Pit Mining. As its name indicates, open pit mining is a method of extracting rock or minerals from open ... Unlike open pit, underground mining requires that you take into account a ...Read More
Grasberg Minerals District,Freeport-McMoRan Inc.
Ownership: 90.64% FCX (including 9.36% owned through our wholly owned subsidiary, ... operation: the Grasberg open pit, the Deep Ore Zone (DOZ) underground mine and the ... We began open-pit mining of the Grasberg ore body in 1990.Read More
Next Post: dot web crusher 51 32 bit lik botta exception in s


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ENN CommunityENN Community
Air Pollution and Cancer Spikes linked in Alberta
October 23, 2013 11:48 AM - Editor, ENN
Alberta is Canada's industry epicenter and home to more than 40 companies that produce industrial emissions. Recent studies conducted by the University of California and the University of Michigan have indicated higher levels of contaminants which can potentially be linked to spikes in the incidences of cancer in the region.
Green Building is Now the Law in Dallas
October 23, 2013 09:45 AM - Stuart Kaplow, courtesy Green Building Law Update via, Clean Techies
Dallas has now accepted the first building permit applications under its green building ordinance. Dallas is one of the first major cities in the nation to implement comprehensive mandatory green building standards for both all new residential and commercial construction. By Resolution 08-1070 adopted unanimously on April 9, 2008 Phase 1 of the law was effective in 2009 and Phase 2 (originally to be effective October 1, 2011) was fully implemented October 1, 2013.
Great Progress in Fukushima Daiichi Nuclear Accident Remediation Efforts
October 23, 2013 08:27 AM - Editor, ENN
United Nation experts are encouraging the Japanese government to better communicate contamination goals with the public but are otherwise very positive about the progress that has been made in the Fukushima Daiichi nuclear accident remediation efforts in Japan. The experts are from the International Atomic Energy Agency (IAEA) a U.N. task force who oversees and reviews remediation efforts. They have been conducting ongoing reviews of the situation since the 2011 earthquake.
How life in ocean sediments responds to climate change
October 23, 2013 06:08 AM - ScienceDaily
Traces of past microbial life in sediments off the coast of Peru document how the microbial ecosystem under the seafloor has responded to climate change over hundreds of thousands of years. For more than a decade scientists at the Max Planck Institute for Marine Microbiology and their colleagues at MARUM and the University of Aarhus have investigated microbial life from this habitat. This "Deep Biosphere," reaching several hundred metres below the seafloor, is exclusively inhabited by microbes and is generally considered as stable. Nevertheless, only little is known about how this system developed over millennia and how this microbial life influences the cycling of carbon in the oceans. In a new study appearing in the Proceedings of the National Academy of Sciences (PNAS) Dr. Sergio Contreras, a palaeoceanographer, and his Bremen colleagues use a careful examination of drill-cores from the continental shelf of Peru to actually show how surprisingly dynamic this deeply buried ecosystem can be.
Patagonia Goes Fair Trade
October 22, 2013 11:53 AM - Jen Boynton, Triple Pundit
Patagonia made headlines when they admonished us: "Don't buy that jacket." In fact, they made so many headlines, we bought them anyway. Their commitment to environmental sustainability keeps them at the top of GoodGuide's apparel recommendations.
Liquid air technology could boost the role of renewable energy
October 22, 2013 09:37 AM - ClickGreen Staff, ClickGreen
Liquid air technologies could help Britain tackle some of its toughest energy challenges, says a new report launched at Parliament today. The report, "Liquid Air Technologies – a guide to the potential," shows how liquid air could help balance an electricity grid increasingly dominated by intermittent renewables; provide strategic energy storage to keep the lights on; sharply reduce CO2 and tail-pipe emissions from vehicles; and convert low grade waste heat into usable energy throughout the economy.
Red Smog alert chokes northern China
October 21, 2013 12:23 PM - Robin Blackstone, ENN
A red alert has been issued for several cities in northern China including Changchun and Harbin. A red alert is the highest level on the four-tiered alert system and is defined as serious air pollution for three consecutive days. According to Xinhuanet News, "the density of PM 2.5 -- airborne particles measuring less than 2.5 microns in diameter, exceeded 500 micrograms per cubic meter on Monday morning." Visibility is presently less than 50 meters in the downtown capital city of Harbin of Heilongjiang Province.
Park Your Electric Truck on a Manhole Cover to Charge It
October 21, 2013 12:21 PM - Tina Casey, Triple Pundit
Wireless electric vehicle charging is beginning to trickle into the market, which adds an appealing convenience factor that conventional gas-powered cars just can't match. Meanwhile, consolidation in the retail gas sector has resulted in a long-term decline in the number of gas stations, while the number of public, private, and workplace EV charging stations has been skyrocketing.
In the UK, fracking debate distracting public from energy efficiency
October 21, 2013 06:56 AM - Staff, ClickGreen
Public debates such as fracking for shale gas is distracting the nation from focusing on energy efficiency, according to new research from the Energy Saving Trust. The findings of the new poll also reveal one in four households are worried about how the UK will generate enough energy in just FIVE years' time.
No More Trick to the Wrapped Treat
October 18, 2013 03:27 PM - Robin Blackstone, ENN
Halloween wouldn't be the same without a candy treat. Indeed we buy more candy at Halloween than we do for any other holiday. The National Confectioners Association estimates that consumers will spend $2.4 billion in candy this year for Halloween. The trick is that most of these candy wrappers will end up in a landfill.


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Private InsuranceSee more about Private Insurance
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Controlling Health Insurance Premiums: Perspectives from the States, the Federal Government and Industry
The Affordable Care Act creates a process for states and the Department of Health and Human Services to review "unreasonable" premium increases and provide information to consumers about the process. The rules governing this rate review process went into effect September 1, 2011. This briefing by the Kaiser Family Foundation,…Event Read More
Health Insurance Market Reforms: Pre-Existing Condition Exclusions
Insurers pursue multiple strategies to reduce the cost of covering enrollees with pre-existing conditions, or medical conditions and health problems that existed before the individual enrolled in a health plan. One strategy, the pre-existing condition exclusion, allows insurers to refuse to cover any costs associated with care for a pre-existing…Fact Sheet Read More
New Report Looks at Health Care Trends in California Compared to Rest of Nation
A new chartbook by the Kaiser Family Foundation shows that on most, though not all indicators, California's health care system fares poorly when compared to the U.S. as a whole. The report, Health Care Trends and Indicators in California and the United States, shows that many more Californians have no…Report Read More
Chartpack: KHPR Selected Findings on 2006 State of the Union Address and Health Care
Chartpack: Kaiser Health Poll Report Selected Findings on 2006 State of the Union Address and Health CareThis chartpack highlights key data from the February 2006 tracking poll on what the public took away from President Bush's State of the Union address.Chartpack (.pdf)Poll Finding Read More
Chartpack: National Survey of Enrollees in Consumer-Directed Health Plans
This chart pack provides data and analysis from the National Survey of Enrollees in Consumer-Directed Health Plans conducted between June 21 and July 10, 2006. The survey looks at the views and experiences of people enrolled in consumer-directed health plans as compared to people with traditional health insurance.Chartpack (.pdf)Poll Finding Read More
Health Care Costs Survey – Summary and Chartpack
The summary and chartpack highlight key findings from the joint USA Today/Kaiser/Harvard School of Public Health survey exploring Americans' views on health care costs.Survey Summary and Chartpack (.pdf)Poll Finding Read More
Explaining Health Care Reform: Questions About Health Insurance Exchanges
The Patient Protection and Affordable Care Act (PPACA), signed into law in March 2010, made broad changes to the way health insurance will be provided and paid for in the United States. PPACA created a new mechanism for purchasing coverage called Exchanges, which are entities that will be set up…Issue Brief Read More
Trends in Employer-Sponsored Insurance Offer and Coverage Rates, 1999-2014
This issue brief uses data from the National Health Interview Survey (NHIS) to examine trends in employer-sponsored health insurance (ESI) for different of individuals and households in the United States. While ESI remains the leading source of coverage for nonelderly people, the percentage covered by an employer plan has declined over the past 15 years. A similar pattern exists with firm offer rates; fewer workers were offered health insurance from their employer in 2014 than in 1999. Families with low and modest incomes have been most affected by these declines.Issue Brief Read More
How Non-Group Health Coverage Varies With Income
With some federal and state policy makers considering ways to encourage more people to purchase non-group, or individual, health care coverage, this new analysis by Kaiser Family Foundation researchers examines how often people at different income levels buy such coverage when they do not have access to employer coverage or…Report Read More
How Private Health Coverage Works: A Primer – 2008 Update
How Private Health Coverage Works: A Primer— 2008 UpdateThis primer explains the role and operations of private health coverage in the United States. Private health coverage is provided under a variety of different arrangements, including health insuring organizations regulated under state law and health plans sponsored by employers and employee organizations…Issue Brief Read More


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Comment on Indian Couple Demands White British Child For Adoption by name.
I sympathize with this comment and you have to fight for what you want in the world, because if you don't then your enemies will defeat you with words (propaganda, lawyers, trickery, etc.) or brute force. The side that wins is the one that fought the hardest, not always the "right" side. It's important to fight for people to fight for their own views, even if they're wrong.
I hope that they adopt African children if they really do not care about the race of the child, as either side can be worded as "racists". The White children don't need these new/unknown parents as much, and would do better with White parents of a White culture. The African children would do better with these new/unknown parents and are easier to adopt due to their circumstances.
So they can help Black or same-race / same-culture children by adopting them. The White children can be adopted by a White family / into a White culture as it was intended, not a different / strange culture to them.
name Also Commented
Indian Couple Demands White British Child For Adoption
in addition to my 1st comment, you have to wonder why Mander and Mander want this White child after being told no and offered alternatives who "need them".
I've read this story from many websites and few of the sites point out the possible selfishness, hypocrisy or racism of Mander's and Mander's side like your comment has.


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We're Your One and Only, we're designers and we love all things stationery!
Get the best deals for your wedding with Easy Weddings only discounts and special offers.
Easy Weddings' suppliers have received 170,000+ independant reviews from brides and grooms.
Your time is important. Get the information you need quickly. No fuss. No stress.


text: Bought in the nike clearance ($9.99) and will take it back. Put it in the middle of the night and in 2 minutes it was getting hot in the front with all that plastic drawing. Don't want to imagine how it will feel with the sun right in front of me. Funny is my wife told me to not buy it for that reason, but I thought she was jealous.


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Heineken shows its bottle to light up Amsterdam
Heineken has celebrated its 140-year anniversary with the launch of a light installation made up of 5,000 of its iconic green bottles each containing an LED bulb.
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Status: Closed
Know more about this business than we do? Cool! Please submit any corrections or missing details you may have.Help us make it right
Be the first NJ.com user to add photos or videos of Charles Jewelers
Thank you for connecting with us. Please visit www.big-crumbs.net and let others know about our free program that lets you earn cash-back rewards from shopping at 320+ online merchants like Best Buy, eBay, Gap, Old Navy, Target, and more through your own personal shopping portal.To thank you for reading our comment, we would like to tell about 2 websites that have worked very well for us in...
Since 1948, Charles Jewelers Inc has been providing Jewelry, Precious Stones And Precious Metals from Oradell.
Charles Jewelers can be found at Kinderkamack Rd 32. The following is offered: Antique Appraisals. The entry is present with us since Sep 9, 2010 and was last updated on Nov 14, 2013. In Oradell there are 1 other Antique Appraisals. An overview can be found here.


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Life & Style access to the joyous celebration.
"Nick and I were so grateful to everyone who came to celebrate with us. This was my first one--it was so festive. There was a lot of love in the room, and to top it off, fans from more than 50 countries sent well wishes and stories in a book they made tittled 'Always Be My Babies' which was the sweetest gesture in the world. It was a night I will never forget."
For more photos and the full interview check out the latest issue of Life & Style magazine on newsstands now.
Mariah Carey & Nick Cannon's Baby Shower
Posted by LoveVsMoney Labels: Aww ain't that special, Mariah Carey
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Can I continue renewing controlled substances if a team physician has initiated the prescription or the client has been on it for a long time?
When providing a renewal prescription to a client it is important to perform a clinically appropriate assessment to ensure the prescription of the controlled substance is appropriate for the diagnosis.
What is "Double Doctoring?"
Double doctoring is the deliberate use of more than one licenced provider in order to obtain prescriptions for a greater amount of medications than would be prescribed by a single provider. Typically, patients engage in double doctoring either to obtain large amounts of medications they have become addicted to, such as painkillers, to maintain their addiction; to re-sell medications in order to obtain money for other drugs or another addiction; or to re-use the drugs in another form, for example, crushing stimulant drugs to sell as or mix with street amphetamines.
What types of communication could I receive from the PRP program?
Alert Letter – sent to an RN(NP) when the PRP information indicates possible inappropriate prescribing and/or inappropriate use of PRP medications. No response is required from the RN(NP). This is simply an alert for awareness and education to improve prescribing safety. All PRP medication prescribers on the patient profile for that 30-day period will receive an alert letter.
Explain Letter – Sent to an RN(NP) from the SRNA registrar when PRP information indicates apparent inappropriate prescribing and/or inappropriate use of PRP medications. A response is required from the RN(NP) with 14 days of receipt of the letter. The response will answer specific questions to clarify the clinical situation and care plan implemented by the RN(NP) to ensure safe prescribing. Again, education and awareness are the key objectives of the program.
The SRNA registrar will send letters requiring nurse practitioners to explain their prescribing to a patient in situations such as:
- double doctoring for an extended period of time;
- a pattern of early refills;
- chronic use of benzodiazepines by a patient;
- inappropriate use of PRP drugs as outlined by "The BEERS Criteria";
- prescribing of large quantities of immediate-release opioids repeatedly without the use of sustained release form;
- prescribing of PRP drugs contraindicated for patients on the methadone program for addiction;
- inappropriate chronic use of opioids known to have minimal analgesic effects combined with potential toxic metabolites or a high potential for developing dependency; and,
- reports of illicit use of prescribed PRP drugs by reliable sources.


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Unified Worldwide is a multi-media productions company that is designed to help promote and provide positive media to the world. We strive to unite artists by combining efforts to create a community that supports positive and uplifting multimedia.
We offer a wide variety of services in film/video production, photography, and soon to be web and graphic design. From concerts to modeling shoots, to independent film and video production we strive to give our customers the best product for the best price possible.
All proceeds go to support current and future productions to help educate and elevate the human consciousness.
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text: Hey guys, next year I've decided to go in to business with a best friend. He already has an existing Home Renovation business and is looking to expand in to Landscaping. He already has 4 jobs lined up for the spring. I was just wondering how all you guys did when you just started out? did jobs keep rolling in after a couple? or was it pretty slow the first year?


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I teach a total curriculum of Portrait for the serious student.
It consists of 5 separate courses Tuesday evenings from 6:30 to 9:30
For next course and costs please refer to:
GENERAL OVERVIEW OF THE 5 Courses. (Note anyone may join in at any level)
|Level 1: Anatomy, Accuracy & Rendering
Facial features, Accuracy, shapes, shadows, edges and rendering. Lots of homework plus practice from pictures.
September 22 to November 3
Fee: $245 for 7 weeks plus tax + $40 supplies
Course 4: Sensitivity to VALUE ~ GRISAILLE
In this intro to the classical approach to oil painting each student will work on one portrait for the entire session from a photo they bring.
March 22 to May 3, 2016
Fee: $275 for 7 weeks + tax + $80 supplies


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hello people, i would please love to hear your opinion on this.
i have 3 available public IPs on a dedicated server. i installed a proxy there and made it listen to those IPs.
for example:
http_port 192.168.1.2:3128 192.168.1.3:3129 192.168.1.4:3130
then i proceeded to test this, setting a browser to use proxy on the 3 IPs. going to ipchicken.com or whatismyip.com, i expected to get the 3 distinct IPs to show. instead, these services give me an IP which is the IP of the server, the one really bound to the ethernet device not just as a virtaul interface. and the IP that is showing is not among the 3 i use.
is this normal behavior if you use virtual interfaces? or am i missing something in the proxy configuration?


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Jan 11 - Gibraltar CIPD Branch To Host "Communication - The Art Of Leadership" Conference
The Gibraltar Branch of the Chartered Institute of Personnel & Development will once again be hosting its annual conference at the University of Gibraltar on Friday 3rd March 2017 from 9.30am-4.30pm, sponsored by Argus Insurance.
The Argus CIPD Conference is free to attend and is open to HR practitioners and any members of the business community.
Having already built a reputation for bringing over high quality speakers, this year is no exception and the branch is delighted to welcome Stephanie Davies, Founder and Director of Laughology as the keynote speaker.
With over 15 years' experience, Stephanie has an unsurpassed reputation. She is one of the UK's leading experts on happiness and humour. Her work ranges from creating happy work environments to motivating and inspiring individuals and teams in large blue chip organisations. Stephanie founded Laughology; a company which helps individuals and organisations develop resilience and flourish. Stephanie's combination as an award winning comedian and expertise in psychology and business makes her one of the most sought after speakers.
Other speakers will be coming from the CIPD head office and include the return to Gibraltar of the ever-popular David D'Souza – described by the HRIS World magazine as "Esteemed, eloquent and sometimes sassy"!
There is limited exhibition space at the conference and any company wishing to have a stall to promote the services they offer to the HR community is welcome to contact the branch for details on the email address below or call Lesley Louise, Branch Chair, on 54428000. These conferences attract around 100 HR professionals and others with decision-making powers within their companies. Previous exhibitors have included local law firms, training providers and recruitment consultancies.


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Current Projects - Water & Sewer
Council is currently underway on the detailed design and construction of a 1.45 ML reservoir at Bangalow and 10 ML reservoir at Coopers Shoot.
The Byron Bay recycled water loop is to be extended.
Council is currently installing residual pressure monitoring equipment at each of its Pressure Reducing Valve (PRV) sites.
New sewage pump station constructed at Terrara Court, Ocean Shores
Construction of 3.85 km water trunk main via Ocean Shores and Billinudgel


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Sherwood Park Minor Baseball exists to foster and encourage the growth and enjoyment of the sport of baseball by teaching the value of sportsmanship, skills and competition.
Printer Friendly Page
Coaching Certification
SPMBA strongly supports and promotes the NCCP Certification Program. Baseball Alberta requires all Rep coaches to possess, at a minimum, full NCCP Level I Certification. In addition, coaches traveling outside of Alberta (to Western Canada Championships or National Championships) must also possess full Level II qualifications.
SPMBA will reimburse its coaches for coaching certification courses up to and including an NCCP Level II Certified designation. Expense receipts and certificates must accompany the request for reimbursement and can be submitted to your Vice President by fax (1.866.618.7580, ATTENTION Vice President – Rep Program or Vice President – House League) or email (firstname.lastname@example.com or firstname.lastname@example.com). Each request will be reviewed and approved by the Board of Directors upon the recommendation of the Rep or House League Committee. Reimbursement is limited to the enrolment cost of the course. Application for reimbursement of other expenses will be reviewed on a case-by-case basis.
SPMBA will NOT pay ANY fines levied by a Provincial or National body for lack of coaching certification. This has been clearly explained to all Rep coaches and will be considered a coach/team expense.
More Information - Click Here
Vice-President - Rep Program - Corrie Davis
To Email Click Here
orVice-President - House League Program - Cindy Lovie


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Home & Garden
Home & Garden
Conscious Uncoupling: The Crazy Famous Couples Quotes Quiz
From "conscious uncoupling" to trashing your ex, test your IQ on the crazy things celebrities have said about each other during breakups.
Who was Rita Hayworth talking about when she said she "(couldn't) take his genius anymore?"
Prince Aly Khan
Dick Haymes
Orson Welles
Zsa Zsa Gabor did not say which of the following:
He taught me housekeeping; when I divorce I keep the house.
I am a very committed wife. And I should be committed too - for being married so many times.
You never really know a man until you have divorced him.
Who was Zsa Zsa talking about when she said, "(He) was very generous to me in the divorce settlement. He gave me 5,000 Gideon Bibles."
Bill Marriott Jr.
Conrad Hilton
Jay Pritzker
While they eventually did divorce, which couple decided that "instead of divorce lawyers profiting from (their) mistakes, (they'd) profit from them?"
Anne Meara and Jerry Stiller
John Astin and Patty Duke
Lucille Ball and Desi Arnaz
Rosemary Clooney and Jose Ferrer
When divorcing Tao Ruspoli in 2011, Olivia Wilde gave which advice?
You cannot lie to your heart.
You cannot lie to yourself.
You cannot lie to your vagina.
Who did Alec Baldwin compare ex-wife Kim Basinger to during their divorce?
Friedrich Nietzsche
Leopold von Sacher-Masoch
Marquis de Sade
Who was "the help" Seal accused his now ex-wife Heidi Klum of "fornicating" with?
Kent Moyer
Martin Kirsten
Steve Neild
Which of his ex-wives did Charlie Sheen call "a sad, jobless pig who is sad and talentless and sad and jobless and evil and a bad mom?"
Brooke Mueller
Denise Richards
Donna Peele
David Gest accused wife Liza Minnelli of all except which?
beating him during alcoholic rages
exposing him to herpes
trying to poison him
Which ex of Britney Spears "(cried himself) to sleep every night?"
Jason Alexander
Justin Timberlake
Kevin Federline
Who was the third person Princess Diana referred to when she said, "Well, there were three of us in this marriage, so it was a bit crowded?"
Camilla Parker-Bowles
Prince Charles
James Hewitt
Which husband did Christie Brinkley call a "narcissist" back in 2009?
Jean-François Allaux
Peter Cook
Richard Taubman
According to which ex, Brad Pitt is missing a "sensitivity chip."
Gwyneth Paltrow
Jennifer Aniston
Juliette Lewis
Robin Givens
Which Kardashian said about her marriage, "It just didn't turn out to be the fairy tale I had so badly hoped for."
Who's dad gave her this divorce advice when divorcing Tom Cruise? "It is what it is; it's not what it should have been, not what it could have been; it is what it is."
Katie Holmes
Mimi Rogers
Nicole Kidman
Who ended his marriage to Katy Perry with a text message?
John Mayer
Robert Pattinson
Russell Brand
About which ex did Jennifer Lopez say, "It felt like my heart had been torn out of my chest."
Ben Affleck
Marc Anthony
Sean Combs
Will Ferrell suggests what to reveal a person's true nature?
go without a smartphone
hide the remote control
use a computer with slow Internet
When Miss Piggy and Kermit the Frog broke up after 40 years of dating, what body part(s) of his did she threaten?
arms and legs
frog genitals
After 13 years of marriage, Gwen Stefani's "life basically blew up in (her) face" when husband Gavin Rossdale did what?
became physically abusive
had a baby out of wedlock
slept with the nanny
Who gave this advice about dating co-workers: "To all the other co-stars who've worked it out, more power to you."
Angelina Jolie (on Brad Pitt)
Sophia Bush (on Chad Michael Murray)
Sarah Michelle Gellar (on Freddie Prinze Jr.)
Who said -- "I left our home to work on a movie, and while I was away, my boyfriend got married, and I've never heard from him again" -- about whom?
Jennifer Aniston on Brad Pitt
Laura Dern on Billy Bob Thornton
Laura Dern on Ben Harper
To which Gabriel Garcia Marquez story did Jack Nicholson compare his relationship with former girlfriend Anjelica Houston?
"Love in the Time of Cholera"
"One Hundred Years of Solitude"
"The Autumn of the Patriarch"
Who "broke the f--ing Internet" when they introduced the philosophy of "conscious uncoupling?"
Gwyneth Paltrow and Chris Martin
Jennifer Garner and Ben Affleck
Susan Sarandon and Tim Robbins
Which of Angelina Jolie's flames didn't think he "was good enough for her?"
Billy Bob Thornton
Brad Pitt
Jonny Lee Miller
Which of Johnny Depp's ex-girlfriends spoke of her "years and years of crying" after their breakup?
Jennifer Grey
Kate Moss
Winona Ryder
What cleaning product will Jennifer Lawrence use to judge a new relationship?
dish drainer
new sponges
rubber gloves
What did Robert Pattinson have to say about the end of his on-again, off-again coupling with Kristen Stewart?
It's normal.
Sh-t happens.
All of the above
Who did Rob Kardashian accuse of cheating on him with "nearly 20 dudes?"
Ariana Grande
Rita Ora
Which country music pair announced "this is not the future (we) envisioned" when they split after four years of marriage?
Blake Shelton and Miranda Lambert
Garth Brooks and Sandy Mahl
Kenny Chesney and Renee Zellweger
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We'll Give You Three Cities, You Tell Us The State!
You Have One Sentence to Name These Engine Parts. Let's Rev Up and Go!
We'll give you three characters, you give us the '60s TV show
95% of People Can't Name Farm Equipment From an Image. How Will You Do?
89% of people can't name all of these Looney Tunes characters from a single image! Can you?
91% of people can't figure out these famous slogans! Can you?
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Design a House and We'll Tell You How Old You Are!
81% of People Can't Guess What These Commons Items Are Called in English! Can you?
How Well Do You Know TV Westerns?
Only 1 in 48 People Can Recognize All of These Cursive Letters! Can You?


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The Ultimate Road Trip Playlist To really kick your travels into high gear, put on this playlist that's perfect for the car. Sit back, relax, and turn it up!
Have a look at this playlist with the 101 best road trip songs ever: a great mixture of new songs and classics, different genre and sentiments.
The Best Road Trip Playlist -This would be fun music to play at a meeting!
Music for the infamous 'Chloe Road Trip Soundtrack' edition IV
Definitely going to incorporate this into our yearbook. Theme songs from the year? Road Trip Music: Tips And a Playlist from a Chronic Traveler
Just in time for your next Summer road trip, Thompson Square& Shawna and Keifer Thompson have created a fun road-trip playlist for POPSUGAR! The married duo and chart-topping country act knows a thing or two about great music, and they shared some o
The Ultimate BFF Playlist available on spotify
20 Classic Road Trip Songs That You Need On Your Playlist - Gaijin Crew
Real talk: road trips are the best kind of trip. Not only do you save money on expensive plane tickets, but you're also able to enjoy gorgeous countryside


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History Hotel
History Hotel
Hotel Guest Rating: 7.7/10
Gencturk Cad. Sirvanizade Sok. No:14 Sehzadebasi
?stanbul 34470
History Hotel
The elegant History Hotel is located right by Istanbul's city hall and 300 metres from Saraçhane Park. It features an intimate street-level terrace and a restaurant with original vaulted ceilings.All rooms offer free Wi-Fi access and flat-screen TV with satellite channels. Each room comes equipped with a minibar and safety box, and a hairdryer is provided in the private bathroom.A daily breakfast buffet is served in History's restaurant or to the guest's room. Lunch and dinner meals are also served here. The lounge café offers drinks that can also be enjoyed on the outdoor terrace.History Hotel is under 10 minutes' walk from Aksaray Metro Station, linking directly to Istanbul's Esenler Bus Terminal and Atatürk Int'l Airport. Aksaray Tram Stop is just 400 metres away. ...read more
Top Amenities (see all)
- Room service
History Hotel Amenities
- 24-hour front desk
- Air conditioning
- Bottle of water
- Breakfast in the room
- Breakfast options
- Car hire
- Currency exchange
- Designated smoking area
- Dry cleaning
- Express check-in/check-out
- Fax/photocopying
- Garden
- Grocery deliveries
- Heating
- Ironing service
- Laundry
- Lift
- Luggage storage
- Newspapers
- Non-smoking rooms
- Non-smoking throughout
- Private check-in/check-out
- Restaurant (buffet)
- Room service
- Safety deposit box
- Shared lounge/TV area
- Shuttle service
- Shuttle service (additional charge)
- Soundproof rooms
- Street parking
- Tour desk
- WiFi available in all areas
Hotel Guest Reviews of the History HotelOur hotel ratings and reviews are from real hotel guests. Priceline.com ensures that its reviews are guests-only by proactively sending hotel surveys to customers after they've completed their hotel stays. In the post-stay surveys, priceline.com hotel customers are asked a number of questions about their stay and the hotel. On a scale of 1-10 with 10 being the best, the survey asks guests to rate their overall experience and specifically rate the hotel's cleanliness, staff and location. Priceline.com does not allow site visitors to post unsolicited hotel reviews.
Darryl from Ottawa, Canada
October 4, 2010
Business Traveler
October 4, 2010
Business Traveler
When I arrived, the receptionist on duty tried to give me a smaller room with one single bed. I told him that I won't accept that room since my booking was for a room that should accommodate 2 adults. I refused to take it. Then, without saying anything, he gave me a room with a queen size bed. Not with standing that incident, the other staff members were very nice and, also, prepared to offer assistance for cab, for ironing, etc. ...
Reviews of History Hotel
(1 - 1 of 1 review)
(1 - 1 of 1 review)
from $41
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- Hotel Buyuk Keban from $68 (0mi)
Most Popular Guest-Rated Hotels in Istanbul
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The Institute for the Advancement of Behavioral Healthcare is the leading education provider to behavioral healthcare professionals and allied stakeholders. Our wide range of resources includes two award-winning publications, Addiction Professional and Behavioral Healthcare Executive;national and regional conferences; local lunch'n'learns and virtual Webinars; and topic-focused e-newsletters. The Institute continuously engages more than 190,000 professionals, including front-line clinicians and private-practice therapists; nurses, physicians, and other medical professionals; and executive-level decision makers at a wide range of for-profit, not-for-profit, public, and private mental health and substance use treatment organizations. The Institute also leads discussions among policy makers, prevention and public health officials, law enforcement personnel, and community advocates.
The Institute was founded by Vendome Healthcare Media.
Meet The Team
Doug Edwards
Doug Edwards is Director of the Institute for the Advancement of Behavioral Healthcare, which produces Addiction Professional, Behavioral Healthcare Executive,the National Conference on Addiction Disorders, the National Rx Drug Abuse and Heroin Summit, and the Summits for Clinical Excellence. He previously was the editor-in-chief and publisher of both magazines. Edwards has been serving the mental health and addiction treatment community for more than 16 years. Noted for his behavioral healthcare market expertise, Edwards presents at conferences and moderates expert panel discussions around the country.
Editorial and Content Development
Julie Miller
Editor-in-Chief, Addiction Professional and Behavioral Healthcare Executive
Julie Miller is the editor-in-chief of Addiction Professional and Behavioral Healthcare Executive. Julie has served the healthcare industry for more than 12 years and has more than 20 years of experience in business-to-business communications. In 2017, the National Association of Addiction Treatment Providers honored Julie with the Michael Q. Ford Journalism Award.
Gary Enos
Editor of Addiction Professional
Gary Enos has been editor of Addiction Professional since the publication's founding in 2003. He has served as a writer and editor on topics in the addiction and mental health fields since 1994. In 2015 the National Association of Addiction Treatment Providers honored Enos with the Michael Q. Ford Journalism Award.
Tom Valentino
Senior Editor, Addiction Professional and Behavioral Healthcare Executive
Tom Valentino has more than 12 years of experience in the newspaper and communications industries. He has covered sports and breaking news in addition to leading a department as Business Editor. He has extensive B2B and B2C marketing and public relations experience as well, creating content for print, digital and multimedia platforms. Valentino is a graduate of the Scripps School of Journalism at Ohio University, where he earned a bachelor's degree in communications with a specialization in news writing and editing.
Michael Raggiani
Program Director, Conferences and Events
Michael is the program director for conferences and events at the Institute.
Julie-lynn Belon
Senior Program Manager
Julie-lynn Belon is responsible for program content, speaker management, recruitment, and continuing education, focusing on the Summits for Clinical Excellence, and National Conference on Addiction Disorders. She has marketed, promoted, and executed more than 1,700 domestic and international events.
Judi Beshella
National Sales Account Manager
Judi Beshella is National Sales Account Manager for the Summits for Clinical Excellence. Formerly with the Ben Franklin Institute as Conference Director for 8 years, she is extensively involved in the development of marketing and sales for both attendees and sponsors at the Summits.
Cate Olszewski
National Sales Account Manager
Cate Olszewski oversees sales for the National Conference on Addiction Disorders, Treatment Center Investment & Valuation Retreat, Treatment Center Executive & Marketing Retreat, and National Rx Drug Abuse & Heroin Summit. She has several years' experience in increasingly responsible roles within the Institute, beginning with the first National Conference on Addiction Disorders in 2010.
Katrina Hall
Sales Support Coordinator
Katrina Hall is a Sales Support Coordinator for the Institute. Her range of duties include the Addiction Professional and Behavioral Healthcare Executive Panel Series.
Dan Melore
Chief Marketing Officer
Dan leads the marketing strategy and technology for the Institute. He has over 20 years of experience working with B2B and B2C companies such as Time Inc., ESPN, and UBM.
Abbegayle Morrow
Senior Marketing Director
Abbegayle heads up the audience acquisition team responsible for recruiting attendees for all of the Institute's 80+ live events throughout the country. She works closely with her team to develop, monitor, and execute highly personalized and unique marketing strategies and experiences for each attendee – from the pre-conference marketing, to registration, to the onsite attendee experience.
Peggy Mullaney
Director of Content Marketing Strategy
Peggy is the director of content marketing strategy at the Institute. Her role involves developing strategic content marketing programs to drive community engagement across the Institute's media and events businesses. She also is responsible for leveraging the Institute's rich library of articles, reports, white papers, conference sessions, and video in building comprehensive marketing programs.
Rachel Beneventi
Marketing and Circulation Director
Rachel Beneventi is marketing and circulation director at the Institute. She manages audience development, database operations, and demand generation programs.
Adrian Piazza
Marketing Manager
Adrian works closely with the Institute's sales team and is responsible for planning and implementing marketing strategies for both advertisers and exhibitors. She has more than 11 years experience working in B2B media.
Erin Murphy
Marketing Manager
Erin is responsible for all aspects of conference and event marketing at the Institute. She executes e-mail marketing campaigns, creates conference programs and advertisements, and manages the marketing automation strategy. Erin has over 10 years of marketing in the media and publishing industries as well as a background in event planning and journalism.
Ellen Kelley
Delegate Sales Specialist
Ellen is a Delegate Sales Specialist for the Institute's events in the behavioral healthcare market. She has previously served as associate director of sales at the Cleveland Convention & Visitors Bureau.
Custom Programming and Operations
Jennifer Turney
Vice President, Custom Media and Events
Jennifer is the vice president of custom media and events at the Institute.
Lori Siegfried
Custom Media Project Manager
Lori is a custom media project manager at the Institute.
Megan Combs
Webinar and Social Media Manager
Megan has been working for the Institute for more than two years. She is the webinar and social media manager.
Ian Marty
Project Manager
Ian is a custom media project manager with a focus on content and sponsorship management at the Institute.


text: Our Programs Get Brands Noticed and Into the Cart We've all seen the trends. Center store is "shrinking". Shoppers are making fewer trips to the store and when they go, they spend most of their time shopping the perimeter. In fact, the average aisle is visited by about 30% of shoppers on any given shopping trip. If you are a CPG marketer, you know the importance of brand awareness and out-of-aisle display to drive trial for your brands. The FrontLine Marketing premise is simple: We help CPG manufacturers put their products on display in high traffic perimeter areas of the store to maximize exposure, trial and incremental sales. In-Store Display Network FrontLine Marketing is where CPG manufacturers can go to contract out-of-aisle display and in-store advertising programs at thousands of top supermarkets without retailer negotiation. Think of us as a one stop solution for guaranteed in-store display at Checkout and Pharmacy and for new product launches. Our Checkout Display program reaches 100% of all shoppers passing through checkout week after week, shopping trip after shopping trip. Our Pharmacy Display Network puts brands within reach of qualified health conscious shoppers. Our Pharmacy Ad Network promotes health and wellness brands including HBC, OTC, Rx, and Grocery. Our display programs are offered for 4 week cycle periods, and merchandised and re-stocked weekly by FrontLine's in-store merchandising team for exceptional product presentation and maximum sales. Want to drive product awareness and trial? FrontLine's in-store display programs are proven to perform. That's why our clients keep coming back.


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AAAAANd we're back! Checking in the the, crazy hat.. oh wait! Its not crazy hat day! It's apparently just HAT DAY!
right you are P, right you are.. What an upset, look at the competitors who showed up decked out in crazy garb! They are not happy. not happy AT all.!
Looks like GB showed up in a baseball cap this year, Oh. My. GOodnes.. This is really quite the turn of events here today!
Right you are P. RIght you are..
Looks like thats all the time we have for today! Be sure to tune in next time!


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One Ministry, One Church, One Message Worldwide
Join Creflo and Taffi Dollar for the One Voice 2018 Youth Conference at World Changers Church International. Get your tickets, today! This conference is for 6th graders and up, youth pastors, and youth leaders, but all are welcome to purchase a ticket and attend.


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I express my love for New York with short road trips to Pelham Park; Orchard Beach; Arthur Avenue; NY Wildlife Conservation Society in the Bronx; Queens to enjoy dumplings at Joe Shanghai and Hong Kong Supermarket; Brooklyn Botanical Gardens during its cherry blossom homage in April; Staten Island Ferry and The Statue of Liberty; Manhattan Central Park for the annual outdoor New York Philharmonic; Met Opera House Lincoln Center Plaza for the opening night of the American Ballet Theater; Rockefeller Center and Radio City; NY Water Taxi down the East River; The United Nations; Times Square; Wall Street; and NY Public Library and City Island... I LOVE NEW YORK.
City Island Images is proud to offer "Front Pages" from newspapers all over the globe. They are today's chosen front pages from many cities and countries. For copyright protection, watermarks are occasionally placed on front pages that cover news events of historic significance.
Through a special agreement with more than 800 newspapers worldwide, the Newseum displays these front pages each day on its website. The front pages are in their original, unedited form, and some may contain material that is deemed objectionable to some visitors. Discretion is advised.
Anyone seeking permission to use a front page must credit the Newseum and contact the newspaper directly for permission. U.S. copyright laws apply.


text: So here I am thinking about something that may sound stupid to some or maybe all. I have someone who wants to trade me there xperia x10 for my nexus one. Now, before I bought my nexus I wanted the xperia x10 VERY bad...but I actually never had a chance to play with it. But I love the way it looks, I like the 8mp camera which is a big deal to me. Also I believe the xperia x10 is getting 720p video recording in the next update this august or september which is also a huge deal. Now, having flash isn't a big deal for me on my nexus, I actually dont even have it installed. The wifi tethering I dont even touch. And I dont have alot of apps installed either...im not an app junkie. So, should I trade or shouldn't I. I do love my Nexus, but no 720p (im not gonna root), only a 5mp camera. Maybe some feedback from xperia x10 users as well. Thanks guys/gals


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Fine Art ReproductionsIn order to make my art accessible to a broader audience, I offer limited edition fine art reproductions of original oil paintings. These fine art reproductions are printed on paper. Upon request, they may be printed on canvas. For more information, contact us.
Click on the image for a larger view..
|All images on this website are the copyright of William McCarthy 2017. All rights reserved.
Photography by R. J. Phil .


text: There's absolutely nothing fairly like the thrill of a daring retreat. You've tired your alternatives, had your revelations, as well as used your understanding under the severe pressure of unavoidable death. It's just in the aftermath, as your heart price slows, that you recognize exactly how close you were to failure. You was successful anyhow. (more…)


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Picnic in the Gardens
The annual Picnic in the Gardens is a magical event especially for kids ranging from tiny tots up to age 12.
Held in the Albury Botanic Gardens around the second Sunday of November each year, it's a day packed full of fun and adventure.
Live entertainment is also provided for the grown ups to enjoy, so pack a picnic and relax on the lawn in the beautiful gardens. Food and drinks are also available for sale on the day.This year's picnic is being held on Sunday 12 November 2017 from 10am - 2pm.


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Epic's Helping System
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Epic's Helping System
Hello everyone! So a lot of people asks me for help on something, and it may get tricky to ask me when you need help with something. So, if you need help, you can post what you need help with on this topic. I do all tasks for free, no matter how hard they are. I will help you as soon as you come online, or when I am not busy and you are online. You can still ask for help in-game, and I will still help you even if you didn't post anything in this topic. If you have any question or you need help, please let me know!
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Harley-Davidson® Women's Other Outerwear - Safety Vests and FXRG® Liners
Welcome to the "Other" category for jackets & vests. Being seen is half the battle when it comes to motorcycle safety. Check out this expandable hi-vis safety vest. Need a replacement liner for your FXRG® jacket? You can find it here at Wisconsin Harley-Davidson®.


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Siyasebenza x Siyasebenza x Only rest in December.
Okamlumkoolkat just announced that he's about to go on his Australian tour where he will be spreading #Holy_Oxygen gospel like a missionary ????
We recently gave Okmalumkoolkat a boss move for being the one SA artist who is always touring Europe. Click here to read more