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Withdrawal of Wike's cso – A fallout of cash for arms
Arms paraded by Wike allegedly 'missing'
Police CSO does not know whereabouts of weapons
The sudden removal of the Chief Security Officer of Rivers Governor may not be unconnected to the arms scandal rocking the Government House. Last week, there was a fight between security agencies attached to the Governor and those assigned to supervise the alleged arms recovery from the phantom 22,000 cultists who surrendered their weapons.
Informed sources say that the arms which were televised on some national television states may have disappeared from the armoury without any cogent reasons. A break down of the weapons showed 911 assorted arms, 7661 assorted ammunition and147 explosives, 6 GPMGs, 70 AK-47 riffles, 44 pump actions, 16 G3 riffles and 5K2 riffles, 443 locally made single barrel guns, 46 locally made double barrel guns, 266 locally made pistols among others.
But sources in Government House say that the CSO, Inspector Promise has not been able to report the actual whereabouts of the entire arms. There were allegations and counter allegations forcing him to be recalled through a text message. Many more heads are expected to roll over the scandal which has attracted attention from both the national and international community.
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Feb 2014
Jackson Books is located downtown in the Old Market in Omaha. This is definitely the coolest bookstore I've been in. For a photographer there is thousands of photos you could take there. I've haven't been to New York City but I can imagine it there it has so much character. If you're not looking for a book it is still interesting to look around. They have so many books more than I think they know what to do with. In some places you will see books on the floor which adds to the charm. If you live in Omaha or are visiting it is worthing stoping in. And if you are a photographer ask for permission instead of sneaking your camera in. Stores like this help make The Old Market interesting. Photos taken with Fuji X-E1.

subset: commoncrawl


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Executiveprivlege has 3 graded stakes wins and a place in a G1; she ended the year 6:5-1-0. Beholder has 1 graded stakes win and a place in a G1, ending the year 5:3-1-0. I think it depends on how much value you place on the Breeders Cup, which is one race, even if it is the best of the best. Last year, a similar question lay between Union Rags and Hansen, though Hansen was undefeated. Voters clearly lie in favor of the first place finisher in the BC, but I believe that's weighting it too heavily. If it were up to me, I'd say EP, but I understand the argument that can be made for Beholder.
considering the trip he had, imo it's no surprise. He's won at a 1 1/6 before, so there's no reason to immediately switch to sprints.
Terrible race for Power Broker, raced wide throughout.
Brian, I see what you mean. I guess that argument isn't a very sound one. I just feel Hansen grabbed it in the BC Juvenile, but I didn't put it into words well. For example, Blind Luck as a 2 year old had a really nice campaign winning the G1 Oak Leaf and coming in second in the G1 Del Mar Debutante, however had a pretty tough trip in the BC Juvenile Fillies and ended up third to She Be Wild, who had a ground saving trip. I know these aren't the same situations at all, but I feel the sentiment is similar. However, I understand how many feel Union Rags should still be entitled to the award as he lost by a scant head. I think it will be a close one for sure, and I respect your opinion.
I think it's a bit different actually. Zenyatta and Blame were to be retired the following year, meaning they'd never again have the chance to meet up again. This left a little bit more thinking to do as it couldn't be said..."oh well, there's always next year." IMO, Hansen did the impossible, he deserves the impossible. Next year Union Rags and him can meet up again, and then Rags can grab the next Eclipse if he can.
Inglorious has run on dirt. If I'm not mistaken she made two starts at the Fair Grounds, where she was 2nd in a G3 and 4th in a G2.
I had a lot of thinking to do, but probably Pan Zareta. She's always seemed like a real fighter, humble but fierce (cue in idealism). But in all seriousness, what a way to be introduced to racing that would have been...
My apologies. Didn't mean to post this twice. Anyway a comment can be deleted?
If HdG beats BL people will herald her all the more for carrying two lbs extra.IMO, if you really think the 2 lbs is going to make or break HdG, then you must not have much faith in her. I didn't hear Twirling Candy's owner attributing his loss in the HGC to the 6 lb weight allowance he gave First Dude. May the best horse win
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Former Foreign Minister Vartan Oskanian on Thursday confirmed his decision to quit the Prosperous Armenia Party (BHK), pointing to its failure to achieve regime change in the country.
"Terminating my membership in the BHK, I am conscious of my share of responsibility for its failure," he said in a written statement issued shortly after the resignation of the party's founding leader, Gagik Tsarukian.
Oskanian condemned "the arbitrary and unconstitutional use of all government levers" against Tsarukian, which is thought to have driven the tycoon out of politics. He said the crackdown not only damaged Armenia's international reputation but also dashed "the Armenian people's hopes to expedite immediate radical changes in the country."
Oskanian also congratulated the BHK's new chairwoman, Naira Zohrabian, expressing hope that the party will "continue to fight against political monopoly in the country" under her leadership.
Zohrabian was the first to reveal Oskanian's resignation on Wednesday. She said on Thursday that the Syrian-born former U.S. citizen, who served as Armenia's top diplomat throughout former President Robert Kocharian's 1998-2008 rule, will retain his parliament seat.
Oskanian has been one of the most bitter BHK critics of President Serzh Sarkisian ever since he joined Tsarukian's party in early 2012, shortly before it pulled out of Armenia's coalition government. He has been the target of frequent verbal attacks from Sarkisian's political allies.
According to media reports, Sarkisian demanded Oskanian's removal from the BHK leadership during a confidential January 17 meeting with Tsarukian. The meeting resulted in Tsarukian's decision to stop challenging the government.


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At AstroCATS 2016 a few weeks ago on May 21-22 2016 in London Ontario Canada, we sold out of MallinCam SSI cameras. Many people are turning to the superb low noise of the scientific grade sensor in the MallinCam SSIc, SSIm and SSI-L. The new software improvement has really pushed the capabilities of these camera to the next level.
For example the SSI-L now runs much smoother and uses less resources than before. A major overhaul of the software has been done as far as performance is concern. Some of the updates and added features are available at:
New Features are:
1. Add "Averaged" and "Absolute" options for the Stacking function.
2. Add background subtraction function:
Subtract checkbox: Ticked to activate the background subtraction (dark Frame) function.
Substract Background button: Load the background image (dark Frame).
3. Make the parameters Gain, Gamma and Contrast editable by keyboard. And add hotkeys for these three parameters:
ALT+G: Gain
ALT+C: Contrast
ALT+M: Gamma
4. Move the "Save file" function to the Property tab.
5. Reliability and lower resources improvement.
With these new improvements and low resource usage, the MallinCam Universe, SSIc, SSIm, SSI-L ran perfectly on our NetBook 10.1" with 2g of ram and 32 g of SSD with Windows 10.
If the small NetBook 10.1 can run these cameras flawlessly, just imaging what improvement you will have using a high performance computer!


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People with rheumatoid arthritis (RA) know all too well the inflammation and pain that comes with the disease. Although there's no "RA diet" that treats the condition, some foods can lower inflammation in your body. And because they're good for you, these foods -- including fruits and vegetables, whole grains, olive oil, and fish -- may help you feel better overall.
Go Mediterranean
People with RA have an immune disorder that targets the joints, causing chronic inflammation, stiffness, and pain and damage to the joint itself.
Research shows the Mediterranean diet's tasty fare -- like olive oil, fish, greens, and other vegetables -- can lower inflammation, which is good for your whole body.
In one study of women with RA, those who took a cooking class on Mediterranean-style foods (and ate that way for 2 months) had less joint pain and morning stiffness and better overall health compared to those who didn't take the class.
For starters, add these foods to your menu.
Favor Fish
Some fats -- especially omega-3 fatty acids -- lower inflammation.
They also cut down on "bad" (LDL) cholesterol and triglycerides when you use them instead of saturated fats and trans fats. High levels of LDL cholesterol and triglycerides (fats in the blood) put you at risk for heart disease. Since RA makes heart disease more likely, you want to take every opportunity to keep your heart healthy.
Salmon, herring, sardines, and anchovies are great sources of omega-3s. Salmon has the most, with up to 2 grams per 3-ounce serving. Don't overcook it, because that can destroy more than half of the omega-3s. Bake or grill fish instead of frying it to preserve healthful fat.
The American Heart Association recommends eating fish twice a week.
Don't like fish? Walnuts, canola oil, and soybeans are rich in a different type of omega-3 fatty acid. Or ask your doctor about supplements.
Colorful Produce
It's a simple way to make sure you get the nutrients you need: Eat fruits and vegetables of different colors. Think blueberries, watermelon, carrots, spinach, onions -- the whole rainbow! The natural chemicals that give fruits and vegetables their hue are strong antioxidants.
Whole Grains
When you eat more whole grains instead of processed ones (think brown rice instead of white), you may lower your level of C-reactive protein (CRP), a sign of inflammation in the body.
In people with RA, CRP levels may go up during a flare. Doctors sometimes measure CRP to see how RA is going or to see how well treatment works.
Whole-wheat pasta and breads also have selenium, an antioxidant. Some people with rheumatoid arthritis have lower levels of selenium in their blood.
Another advantage of eating whole grains is that their fiber fills you up, which makes it easier to manage your appetite. That can help you stay at a healthy weight so you don't have extra pressure on your joints.
Olive Oil
A natural chemical in olive oil stops the production of the chemicals that cause inflammation. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as aspirin and ibuprofen lower inflammation by curbing the production of these same chemicals.
Choose extra-virgin olive oil. Extra-virgin olive oil comes from the first pressing of the olive and has the highest content of good-for-you nutrients.
Olive oil makes a tasty substitute for saturated and trans fats. Saturated fats are found in foods such as whole milk, butter, ice cream, and fatty red meat. Trans fats are found in many processed baked goods (check the label for "partially hydrogenated" ingredients).


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Living with lupus – a patient perspective
Imagine having to plan each day according to units of your energy – making a choice between washing your hair and washing the dishes, as you haven't got enough energy to do both. This is just one of the daily challenges that living with lupus can bring. Here, Beth tells us her story about coping with this chronic condition.


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New York drum & bass sensation Kingsize returns with a new side project featuring Angela Johnson from Cooly's Hot Box. Classic drum & bass breakbeats collide with smooth guitars and atmospheric textures to create a beautiful song perfectly at home in any DJ set. Smitty & Davenport remix the track into a more housey version, stripping away the breakbeats and adding a 4/4 groove to make it more accessible to dancefloors everywhere.
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|Half Baths
|1,200 sq. ft.
|Property type
|Minimum Stay
|2 nights
Accommodations: The TreeHouse is a spacious two bedroom stilt home with a king size bed in the master bedroom with a ½ bath and two additional single beds in the second bedroom. It sleeps 4 to 5 comfortably with a roll away tucked under one of the single beds in case you need it. This property has a nicely done kitchen, a shower for two in the main bath, and is very airy and light. The Kitchen is ready to use with complete sets of dishes, pots and pans, silverware, stove, microwave, coffee pot and utensils and a local grocery store can provide what you need. A washer and dryer combo is in the kitchen. Linens and towels are provided also. Cable is provided as well as Wi-Fi. Two porches look out over the water and the front porch was literally built around two oak trees, hence the name TreeHouse.
Spectacular views of the gulf, especially at sunset are seen from both the dining and living rooms or enjoy it from the front porch while sitting in one of two canvas swing chairs or laying in the relaxing canvas hammock which hangs from the ceiling. A boat dock out back on the canal allows fisherman to keep their boats in the water, but watch the tides to ensure enough water flow to get out to the gulf when ready to fish. This property is located on a commercial fishing/clamming canal in the back as well as the Gulf of Mexico in the front making it a unique property in a one-of-a-kind town. Like to fish but didn't bring a boat, you can fish and crab right from our dock or join others on the new huge fishing dock downtown. Crab traps are on the dock, just remember to bring them in from the water when you go! We are also pet friendly with a small extra fee to accommodate your best friend. Covered parking is available under the second porch and the property can handle multiple cars.
The walk to town and the city's beach is a leisurely 20 minutes along picturesque streets. Some guests rent golf carts in town to explore the entire island. The natural beauty of Cedar key and its slow pace allow visitors to feel what old Florida must have been like years ago allowing for very restful vacations. Whether you are here to just relax, sit and read a book, kayak, fish or just to enjoy the diverse wildlife, The TreeHouse can accommodate you comfortably.
Cedar Key hosts several festivals during the year so get your reservations early if you plan to attend one as the town fills up fast on those weekends. Special events include the Seafood Festival in October, the Art Festival in April, the Small Craft Boat Festival, the ClamAmerica celebration on the 4th of July and a kayak festival in September.
I was going to e-mail you and tell you how much we enjoyed our stay. The town was interesting, the seafood was delicious and the neighbors were friendly. And your house was beautifully equipped and was very comfortable.
Thanks for working hard to make our stay wonderful.
Great place second year we've stayed there. Neighbors are friendly and great View. Hope to be back next year we love Cedar Key. Over the years we've stayed at lot of different places in Cedar Key this is the best.
Enjoyed Cedar Key very peaceful and relaxing the tree house is a short walk to restaurants and the market. Kayaking and fishing and walking were on the agenda. The neighbors were nice. Definitely a nice place for unwinding.
This is a wonderful place! Very quiet, beautiful views. The house is impeccable and much closer to town than what we thought.
We did have a problem with the grass as it had these "prickly" plants in it but Bill sent someone over right away to rectify the situation.
We hope to go back again.
We took the boat out every day. Saw big turtles around snake key and regular dolphin shows. Used a chum bag anchored in channels out of the way behind islands, to shark fish. Wow what a hoot. It was our first time shark fishing we will do it again but not any time soon. One of those things that's great to do once in a while. Some type of shade a must in July, Big hat at a minimum.
July at the Treehouse Great Fun.
We really enjoyed our weekend getaway here at the Treehouse. We brought our kayaks and had fun exploring the nearby islands. This town was very nice and we plan to come back again. Oh yeah, this house has a double headed shower and made for a nice surprise.
Cedar Key is a wonderful place to take Air boat tours, Charter a fishing boat, rent a kayak, visit the museum or just enjoy a nature walk by day and Star Gazing by night.
Water and Nature is Everywhere in Cedar Key.
|Cleaning Fee
|Additional Guest Fee
|$20 per person per night
|Pet Fee
Note: Until confirmed, rates are subject to change without notice.
3 night min on Holidays and Festivals


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Trend Topics 2017
On the way from manufacturer to user
Digital medicine – successfully networked
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Where medicine and research meet
One-stop diagnosis and analysis
Diagnosis at a glance
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Monday, 11/13/2017
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MEDICA Magazine
Prevalence and Severity of Bipolar Disorder Worldwide
Prevalence and Severity of Bipolar Disorder Worldwide
"Bipolar disorder (BP) is responsible for the loss of more disability-adjusted life-years than all forms of cancer or major neurologic conditions such as epilepsy and Alzheimer disease, primarily because of its early onset and chronicity across the life span," the authors write as background information in the article. "Few prior international studies of BP have included information on severity or disability associated with this condition."
Doctor Kathleen R. Merikangas, of the National Institute of Mental Health, Genetic Epidemiology Research Branch, Bethesda, Md., and colleagues conducted cross-sectional, face-to-face, household surveys to describe the prevalence, symptom severity, patterns of co-existing illnesses, and patterns of service utilization for bipolar spectrum disorder (BPS) in the World Health Organization World Mental Health Survey Initiative.
Surveys of 61,392 community adults were carried out in the United States, Mexico, Brazil, Colombia, Bulgaria, Romania, China, India, Japan, Lebanon, and New Zealand.
"In a combined sample of 61,392 adults from 11 countries, the total lifetime prevalences were 0.6 percent for BP-I, 0.4 percent for BP-II, and 1.4 percent for sub-threshold BP, yielding a total BPS prevalence estimate of 2.4 percent worldwide," the authors report.
The severity of symptoms was greater for depressive than manic episodes. Approximately 74.0 percent of respondents with depression and 50.9 percent of respondents with mania reported severe role impairment.
Three-quarters of those with BPS also met criteria for at least one other disorder. Anxiety disorders, especially panic attacks, were the most common comorbid condition.
The surveys found that treatment needs for BPS are often unmet. "Less than half of those with lifetime BPS received mental health treatment, particularly in low-income countries, where only 25.2 percent reported contact with the mental health system," the authors write.
The authors believe their findings document the magnitude and major impact of BP worldwide and underscore the urgent need for increased recognition and treatment facilitation.
MEDICA.de; Source:
Archives of General Psychiatry


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Add-on >> Plug-in - EZ Portfolio WordPress Plugin 65130 by W-Labs @ CreativeMarket
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Keywords: portfolio, gallery, wordpress, plugin.


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Joe Schmidt will roll the dice in bid to win Rugby World Cup
For all the talk of Ireland playing risk-free rugby during the tenure of Joe Schmidt, the head coach doesn't seem averse to taking a chance when it comes to the selection of his World Cup squad.
With a 31-man panel set to be officially unveiled at lunchtime today, and expected to include just two scrum-halves and five props, it is believed that the Kiwi's willingness to gamble will benefit Ulster's Darren Cave who will travel at the expense of his former provincial team-mate Isaac Boss.
The 28-year-old, whose inclusion would also appear to end the storied international career of Gordon D'Arcy, will be one of seven Ulstermen on the plane with Rory Best, Chris Henry, Jared Payne, Iain Henderson, Tommy Bowe and Paddy Jackson also set to be named.
Their fellow Ulsterman Andrew Trimble, however, looks set to miss out.
Cave, who did not feature for Ulster or Ireland last week as he attended his brother's wedding, once opined in this paper that "sometimes you wonder does the face not fit" when it came to his international selection but it seems he has been rewarded for his consistency at club level and an impressive outing in the warm-up Test with Wales three weeks ago.
Capable of offering cover at both inside and outside centre, Cave gives Schmidt increased midfield options but Boss' absence means that he will take only two specialised scrum-halves and could leave the back-to-back Six Nations champions with a difficult decision to make further down the line.
With 48 hours required before a replacement can be called upon, Ireland would run the risk of being without cover in a key position should injury strike in the days before a game, although Ian Madigan is believed to be the emergency No 9 should disaster befall Conor Murray and Eoin Reddan.
With the influential Cian Healy having not played since May following neck surgery, opting to take only one other loosehead in the shape of Jack McGrath would, however, perhaps represent the biggest shock of all.
It had been expected that Michael Bent would be included as the fifth prop in the travelling party given his ability to cover both sides of the scrum.
However, with Marty Moore's foot injury still causing consternation, it is believed that Schmidt will instead bring Nathan White, the native Kiwi who has only two caps to his name, and last weekend's debutant Tadhg Furlong as cover for experienced tighthead Mike Ross.
Schmidt's new-found predilection for a gamble will not extend to winger Trimble's ailing foot, however.
Trimble, who starred in the 2014 Six Nations and won Ireland's Player of the Year for that season, first suffered toe ligament damage last October in a PRO12 contest with Glasgow.
He was expected to return in the spring but a setback in his rehabilitation ensured that he missed both the Six Nations and the remainder of Ulster's season.
The 30-year-old - who played for Ireland in both the 2007 and 2011 tournaments - made his first appearance in over nine months against Wales last month and, despite making a notable impact, could not last more than 35 minutes as he was substituted before half-time.
The injury was not thought to be serious, and he started and scored in Ulster's pre-season defeat to Edinburgh last weekend, but Schmidt voiced his concern over the Coleraine man's lack of game-time last Thursday and the tournament appears to have come too soon for the 58-times capped wing.
It will be a bitter blow for a player who battled hard to regain fitness and one who surely would have been included if he had been able to convince Schmidt that he was firing on all cylinders.
Despite the fact that he will turn 35 during the 2019 tournament in Japan, he will not, however, be giving up on his dream of adding to his seven World Cup appearances.
Recalling the similar disappointment endured by his Ulster captain Rory Best - the hooker was initially left out of the British and Irish Lions touring party to Australia in 2013 before Dylan Hartley's suspension - Trimble will know that while he wouldn't wish the misfortune on a fellow professional, he is only an injury away from being required once again.
When Best's Lions dream appeared over, he was embraced by his home crowd and Trimble can expect similar support should he feature in Ulster's PRO12 opener against the Ospreys on Friday.
Prove his sharpness and, with England set to provide Ireland with a physical test on Saturday, you just never know.
Belfast Telegraph
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- Doak is urging Ulster to show a ruthless streak
- Gatland not afraid to drop skipper Warburton
- Gamble could backfire on us


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Day 8 of Dr. Jubbs 14 day Nutritional Lifefood Fast/Flush/Feast, Ill start here at 2:37 pm I just took the oil and lemon at 2:20 about 20 minutes late, that's ok as in practicing yoga, just do the postures as well as you can always doing the first steps first then to the next one so for me today next step is getting into bed putting castor oil pack on. This will increase the bile flow and processing of the oil through the liver. Setting up for the final big step in this Day of many big steps "Flush day" the coffee enema…. stay tuned!
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by Sarah Irani Jan 15, 2016
It was, perhaps, my 11th time OMing. I was finally going to be stroked by a particular man who I'd had my eye on. I'd felt his energy from the first moment I saw him, with his tall and lanky body, dark East Indian skin, and blackest hair in a crown of curls. King of the Snakes, his name meant in Hindi, but his demeanor was kind and humble; he was a born gentleman, and so unassuming in his own grace.
We saw each other in the parking lot, waiting for the loft to open where our OM Circle would meet. He immediately asked if he could carry my cushions for me. "It's the least I can do," he said. I smiled - chivalry is not dead.
Up in the loft, I found the best spot in the corner, and set up my nest on a sheepskin rug, with my pretty blanket and colorful cushions. If I were to lay back and spread my legs for a relative stranger, at least I would be doing it in style.
This is so strange, I'm letting a man I barely know stroke my clitoris, what will he think of how my pussy looks? Natural thoughts, to be sure. But I swept them aside and lay myself back on the blanket. With his long legs, he stepped over me, we adjusted our position, and I was in. No thought. Just feeling the firm pressure of his hands applying a grounding touch on my thighs. We had chosen to do this together, and we would be brave.
Although we connected quickly and got off to a good start, offering and requesting a few adjustments to speed, length of stroke, and location (he had started off way too far from my clit, his fingers up into the hood, but thankfully that's what asking for stroke adjustments is for) helped find the spot of most sensation. At one point, I asked for firmer pressure, and that seemed ok for a while - until it wasn't. Now it was like a dead weight on my clit. I was trying to reach up to feel something, but the pressure was so hard, I must have gone numb. It wasn't painful, just dull. A little voice in my mind kept saying: "Ask him for less pressure. Ask him Sarah, ask him." But no, said my other voice, you just asked him for more pressure. Better just stick to what you wanted, make the best of it.
Finally, after a few mental go rounds, I did ask for what I wanted. I touched his arm lightly to get his attention, and whispered: "Less pressure, please." And so he did. And in that moment, illumination! My clit blossomed upward, like a tiny pink lotus flower. Through my sensations, I felt the sweetest little petals, blooming, glowing. "A little faster, please." And from there, it was a ride.
Up and down the peaks and valleys, my back arching, my breath quick and shallow, with involuntary little moans escaping my throat. Was it pleasure? Or was it just losing control? It was definitely electric. And my relief that this wasn't about climax. I didn't have to try and make anything happen, neither to please myself nor please my stroker. This was about feeling exactly what is. This was orgasm. A building up of sensation and energy.
The rest of our OM was highly sensational, and I even wondered to myself How much am I allowed to enjoy this? This is, after all, a meditative practice! I felt like, you know, it's ok to build pleasurable energy in my body, but to really be aroused by and fully enjoying the fingertip of a man I'm attracted to? Was that ok? These are things that get riled up in an alchemical practice that uses everything for fuel.
Then time was called, the 2-minute countdown, and he let the wave complete, bringing me back to earth with firm, grounding downstrokes. After a moment he helped me sit up and we shared frames. I spoke about the easing of pressure on my clit, and the tiny, unfolding feeling that bloomed up from it. His already glowing face lit up: "Yes, I know what you are talking about! I felt that too!" And we smiled, laughed, he in a healthy state of arousal, and me, my body in a pink glow. Here, the perennial OMing question "What's in the for the guy?" was answered: Everything that's in it for me, is also in it for the guy. We are a closed feedback loop.
As comes to me naturally, I bowed my head in reverent gratitude with my hands together in prayer. He bowed his head in return and we were complete.
This is connection. This is why we OM.
(Photo Credit: Unknown)


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This writer is the real-life version of America Chavez, Marvel's latest solo hero.
When we imagine superheroes, they're often strong, courageous, physically fit, good-looking and usually superhuman, which is a tall order for someone that's often looking to live a normal life on the side. For Marvel's superhero?America Chavez, life is extremely complicated, especially for a teen that's been saddled with incredible responsibilities, but she essentially fits the bill of what everyone sees in a superhero.
What makes America even more unique is that she is both Latina and gay, qualities that make her a novelty in a world that is still learning to accept diversity. So when Marvel decided to give America her own solo series, they knew that they would have to hire the right writer to capture America's exceptional character.
Marvel turned to gay, Latina writer Gabby Rivera: that's right, they hired someone whose life actually resembles?America's personal life. Though Rivera never wrote comics in the past, when Marvel contacted her about this opportunity she was floored and beyond enthusiastic about the project.
"Superhero comics seemed so out of my league that I never even imagined it as something I could do. But the second the opportunity came my way, it felt so right," Rivera told The Washington Post. "I've always dreamt up wild, powerful and carefree superheroes that look like me and my family: thick, brown, goofy, beautiful. And now I get to see them come to life. 'America' is going to be all those things and it's (going to) be wild."
Best known for her Young Adult novel,?Juliet Takes A Breath, Rivera is currently working full-time as a Youth Programs Manager for Gay, Lesbian, and Straight Education Network. She said that working on this project has been exhilarating, as she churned out dozens of pages at a time while working full-time as opposed to her lax approach to other writing projects.
"I take my sweet old time writing my stuff. But working on 'America' has been like riding a jet or a Jet Ski or something fast and fun," Rivera said.
This fast schedule actually mimics America's superpowers; America has superhuman strength and durability, as well as the power to catch up to and even surpass the speed of light. She can kick open holes in reality to travel through the?multiverse and other realities. She can turn her enemies into tiny star fragments with a single punch. To say that this superhero is awesome would be an understatement.
As Rivera puts it, Marvel's idea to hire her as a way to keep the production side of an awesome hero's story as creative and diverse as possible is "dope as hell," and we agree. Rivera is the first gay, Latina writer to work for Marvel, but hopefully the hiring practices going forward will continue to include unique talents and people.
The first book, titled?America, was released?on March 1.
What are your thoughts on America Chavez??Please share, like, and comment on this article!
This article (Marvel Just Hired The Real-Life Version Of This Awesome Superhero) is free and open source. You have permission to republish this article under a Creative Commons license with attribution to the author and TrueActivist.com.


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Recently Oxford University published a study showing that even a little bit of yoga over a short period is beneficial to inmates.
"We found that the group that did the yoga course showed an improvement in positive mood, a decrease in stress and greater accuracy in a computer test of impulsivity and attention," say Dr Amy Bilderbeck and Dr Miguel Farias, who led the study at the Departments of Experimental Psychology and Psychiatry at Oxford University. "The suggestion is that yoga is helpful for these prisoners."
I say a little bit of yoga over a short period because the participants took only one 90-minute class per week for 10 weeks.
What is obvious to any yoga practitioner is beginning to be formally recognized in Western academia and medicine.
But what isn't understood by the medical community is this essential truth: the benefits of sustained long-term daily yoga practice are profound in contrast to the limited experience offered by one weekly class over a ten-week period.
For people who take it up as a long-term lifestyle choice of daily mind-body meditation, the Primary Series of Ashtanga Yoga is an extraordinary method of holistic healing. (Those who consider the practice primarily a "workout" generally quit within a year or two.) This practice has ancient roots, and is carefully designed to be a fundamental method of strengthening, aligning and detoxifying the body; performed equanimously as a meditation practice, it encourages harmony between mind and body.
When I met Ellen Williams Kympton, she had been exposed to yoga in various gym settings, but had never experienced the splendor of learning and practicing a specific yoga method. She was 63, and having recently undergone a hysterectomy, was looking for a way to regain her full potential. Ellen was serious about her commitment and ready to move beyond knowing yoga as a periodic alternative workout.
During our first meeting her spiritual inclinations were evident: she had enjoyed a career as a lay pastoral assistant in a large church, and on her living room table was a book compiling wisdom sayings of Ramana Maharshi — whose ashram in Southern India she had visited.
Ellen began with just a 10-minute daily practice. Within a couple of months, after four or five lessons, she had memorized the first 30 minutes of the Primary Series, and soon began taking Mysore classes at Ashtanga Yoga Richmond.
It is scientifically accepted in the West that depression and emotional stress weaken the immune system — states into which people are thrust when receiving a diagnosis of terminal illness.
But by the time my dear friend, Ellen, was blindsided with a diagnosis of stage IV breast cancer, she was fortunate to have already been establishing for six months this yoga method of stress reduction and mood enhancement. Her yoga practice had become a treasured resource that would prove invaluable in the emotional reckoning with the diagnosis, and as a vital method of detoxification and holistic maintenance while undergoing treatment.
Because the Primary Series is a precise, thorough and meditative practice of fundamental healing and self-examination, it works on inmates the same way it works on an older person with an illness. It is a universal practice suitable for any human being who wants to engage it.
Correct yoga practice entails a sense of gratitude for the direct experience of living, and a deep appreciation of the (often surprising) potential for healing. We should practice with a patient acceptance of our current state (which is the foundation of future states) while remaining open to the possibility of positive change. Anxiety breeds anxiety, and calm produces calm. We know our bodies are ultimately dying, and meanwhile we engage lovingly a practice that increases awareness of the miraculous mind-body connection, so long as the connection exists.
I teach (now mainly "assist") a 57-year old blind woman, who has been practicing for five years. She does all of Primary on her own. These days when I arrive at her house she is about half-way through her practice. Sometimes we have hardly a word, while I adjust her throughout the next hour.
I assist a 35-year old man who has MS, who also has been practicing for five years. We use the easily modifiable format of Primary Series. (I can't do it all perfectly, either.) He is beautiful to watch, and his breathing is steady, sonorous and happy. Never using the practice as a tool to generate depression about his situation, he uses it as a template to examine and challenge his assumptions, and to nourish a sense of gratitude for what he can do on any given day. Regardless of the vicissitudes of his condition, he knows he is much better off — and better informed — with a regular yoga practice.
What amazing opportunities yoga affords the teacher! For the last year I have been teaching a 50-year old deaf man.
I teach a 78-year old woman who has experienced major revitalization during two years of daily practice. Her 40-minute (and growing) practice has dramatically changed her body, increased her overall wellbeing, and enlightened her sense of humor with moments of childlike bliss.
People who know only a little about Ashtanga Yoga (including many who might say they've tried it) often characterize it as fast yoga, athletic yoga, yoga for the young and healthy, or a practice that is too strict with no room for innovation. When you hear someone speak about Ashtanga Yoga in that way, be assured they know virtually nothing about it, and let a red flag go up — because it will be a person who assumes authority about that of which his knowledge is slight.
If all of the people I've successfully taught privately had together been introduced to yoga in a group "led class," where the series is being called out by the teacher, they would likely have shared the above misconceptions of the practice. Even if it were a beginner oriented "level one" class, and even if I were the teacher, I would not be able to convey the practice effectively to such a disparate group. The typical person over 40, or a person with any health problems (even just a tender back), needs individual assistance in learning to approach the practice gradually, carefully and respectfully.
I will always remember Tim Miller saying, "The first ten years is pre-yoga." At the time, I had been practicing about four years, and I liked this idea. Now I've been practicing about twelve years, and the exploration remains just as fresh; knowing that I will never master constant change, I'm free to practice without heedless ambition; there is nothing to pretend, and everything to tend.
Since its inception in fall 2008, I have taught the Practice portion and arranged visiting speakers for the Virginia Commonwealth University's Medical College of Virginia elective, Yoga Immersion and Medicine . On four different occasions, Ellen Williams has generously visited the class to practice with the students and tell her story, which she has abbreviated here:


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After having had to humble himself on the bench in Buffalo, EJ Manuel began a new chapter in his pro football career on Monday.
He signed with the Oakland Raiders. To be a backup. If all works out.
The former first-round draft pick of the Buffalo Bills will vie with Connor Cook, the Raiders' fourth-round pick last year, to become principal backup to established Oakland starter Derek Carr.
Im here to compete for the No. 2 job, Manuel told a few reporters on a conference call Monday afternoon.
The Raiders had been in position to win the AFC West late last season before Carr, in his third year of starting, fractured his right fibula in a game on Christmas Eve. The Raiders still finished 12-4, but with Cook at the helm lost as a wild card at Houston in the opening round of the playoffs.
The Raiders are expected to field one of the NFLs strongest teams in 2017. That, and the fact Manuel already has tight professional and personal bonds with new Raiders offensive coordinator Todd Downing (Downing served as Bills QBs coach in 2014) made Oaklands offer an easy one to accept.
Yeah, it was very appealing, said Manuel, who started 17 games for the Bills over the 2013-15 seasons after the club selected him 16th overall in 2013. To be able to come to a team that came off a great season, making the playoffs and things like that, I just want to be an addition.
Im not an ego guy and all that kind of stuff. Im not driven by that. Obviously, as a player youre (proud) but Im about the team. I want the team to get better. I want to be here to help this franchise and team in whatever role or capacity that is. Thats what Im excited to do.
Between three knee injuries (torn left meniscus, sprained right LCL, sprained left ligaments), Manuel started 10 games as a rookie in Buffalo, winning four. Doug Marrone, then head coach, soured on Manuel the following summer at training camp, however. The club scrambled come September to sign Kyle Orton as veteran backup insurance.
Just four games and two losses into the 2014 season, Marrone benched Manuel for Orton. Manuel started only three other games in Buffalo: twice in 2015 while Tyrod Taylor nursed a sore knee, and in last seasons meaningless finale at the New York Jets.
All told as a Bill, Manuel won six games as starter, completing just 58% of his throws for 19 touchdowns against 15 interceptions, for a poor 77.5 passer rating.
Marrones decision in September 2014 to bench Manuel -- after just 16 months with the club and 14 up-and-down starts -- hit the young quarterback hard.
It was very surprising, said Manuel, who turned 27 on Sunday. You know, obviously being 2-2 and after losing to Houston, coach Marrone made the change and it was something I never dealt with as a competitor, as an athlete. So, it was definitely one of those things that I had to humble myself and understand that this could happen to anybody, you know what I mean?
Of course, it wasnt something I was excited about or happy about, but it was what it was. This is a business and if a coach makes that kind of decision then thats what you have to deal with. You kind of just really have to dust yourself off and just keep fighting, like I said. I think its really put a sense of perseverance in me.
It was obviously a turbulent time in my life, and in my career and it was only my second year. So, (I was) just like -- wow. (laughter) Sometimes young guys continue to get a chance to grow and fight through those growing pains and I just wasnt afforded that opportunity. I just kind of had to roll with it, and just keep rolling.
Behind the scenes at the time, upper Bills management clashed with Marrone over the Manuel benching, but ultimately supported Marrone in switching to Orton. Marrone had become strangely panicky in Year 2, both in his dealings with players privately, and with the media publicly. New owners Terry and Kim Pegula were due to take over one week after Manuels benching.
Well, it was something I never really focused on, to be real with you, Manuel said of Marrone and the internal strife. I was more so concerned with playing. I didnt really know the politics of the (situation in which the) coach didnt want me to play, and management did. I didnt have time to really be concerned ... I didnt even know these conversations were going on.
I knew I was the starter and I was assuming like, Hey, this is my team. This is what were going to do, and obviously the chair kind of got pulled up behind me. So, it is what it is.
But I have nothing but great things to say about management. Doug Whaley was awesome, (senior VP of football administration) Jim Overdorf was great, (president) Russ Brandon was awesome, the Pegulas have been great to me. So, Im very, very appreciative of my time in Buffalo and my opportunities that Ive had there -- a bunch of learning opportunities and I had some great times too.
I think sometimes that gets lost in translation. People want to talk about the negatives so much. We had some great times there, some great wins. Ill never forget my time in Buffalo, but I am looking forward and excited to my future here in Oakland.


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Item description for Prayers That Outwit the Enemy: Making God's Word Your First Line of Defense by Chuck D. Pierce, Rebecca Wagner Sytsema & Dutch Sheets...Overview
Pierce and Sytsema show readers how to pray with power and authority--offering prayers of submission, confrontation, faith, wisdom, and breakthrough. Outwitting the devil calls believers to pray in specific ways and to don the armor of God.
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Although Christians often feel defeated and victimized by Satan and his minions, Scripture says that we are more than conquerors through Christ Jesus and that it's possible to live without giving Satan any ground. So why don't more Christians experience spiritual victory and power? CHUCK D. PIERCE says it's because we spend more time licking our wounds than we do studying Satan's sniper strategies so that we can find the shooter. The key to overcoming our enemy is to become more shrewd in recognizing his strategies, to pray in specific ways that help us to overcome Satan's attacks, and to wear the armour described in Ephesians 6. As we learn to pray with power and authority prayers of submission, confrontation, faith, wisdom, breakthrough and more, we can larn to outwit the enemy of our souls.
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Your question is a bit vague.
The obvious answer is using the volume control. If this is controlled via a remote control, then that would answer you question.
Wireless speakers are available and B&O manufacture systems that can be controlled from any room in the house, but I am speculating here on your actual needs.
If on the other hand, you are talking about muting music emanating from someone else's music system - whatever that may be, then I don't know of anything available that would satisfy your needs.
Try rephrasing the question and being more specific.
You can help the HubPages community highlight top quality content by ranking this answer up or down.


text: I have just added, to the Gateway To Vermont Web Site, the Business Directory for the town of Plainfield from the "Washington County, VT Business Directory - 1883-1884;" The Gazetteer Of Washington County, Vt. 1783-1899, Compiled and Published by Hamilton Child; May 1889". The Plainfield directory is accessible from the main gateway page, by clicking on the "Latest Additions" button (located in the middle of the page): http://www.rootsweb.com/~vermont/VERMONTGATEWAY.html Best wishes and good luck with your search, Karima List Administrator Vermont-L Discussion List http://www.rootsweb.com/~vermont/VermontWelcome.html Visit the VERMONT-L Web Site http://www.rootsweb.com/~vermont/ --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.557 / Virus Database: 349 - Release Date: 12/30/2003


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"She's been sold into the brothels of Turkey. Our cameras are there." 07 February 2006 Factual 89 mins
A documentary exposé inside the global sex trade in women from the former Soviet Bloc. The film takes viewers into the shadowy, multi-billion dollar world of sex trafficking. Part cinema verité, part investigation, Sex Slaves puts a human face on this most inhuman of contemporary issues. From the villages of Moldova and Ukraine to underground brothels and discotheques in Turkey where many women are trafficked and forced into prostitution, we witness first-hand the brutal world of white sex slavery.
Watch the official Sex Slaves Frontline 2006 trailer in HD below or find more Sex Slaves Frontline videos on Vidimovie.


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Apartments and Executive Rooms for Daily/ Monthly rent available.
Master Comfort Inn Kochi, Ideally located in the heart of the city's posh residential area near Kaloor International Stadium,SJ Road Palarivattom Kochi-25, in proximity to reach all main places. Modern convenience, maximize comfort in our spacious 12 well appointed air conditioned Apartments & Rooms, whilst being virtually, an office away from home, which combines relaxation and business. Our rooms offer you the ultimate comfort after a hard-days' work or toil. The comfy bed and matching toiletries make your stay memorable. Aesthetically built and elegantly furnished with ample parking facility makes us unique in the modern world of hospitality. Bathrooms are equipped with all modern amenities, including glass shower cubicles. Only top branded materials are used to complete the amenities for a trouble free stay with us. Our guest rooms and suite rooms are all precisely planned for unbelievable tranquility amidst the bustling city and decorated with the ambience& Fecility.


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Juli and Conan find love at Ireland's biggest anime convention
It was a case of 'anime instinct' for cosplay enthusiast Juli Neeson when she attended Ireland's largest anime convention Eirtakon seven years ago.
The graphic designer from Carrickfergus, Co Antrim, met her husband Conan while wondering around the stalls and stands.
"He was working and I was a guest, now we go together as a cosplay couple," she said.
Cosplay coupling is when real-life couples dress up as fictional couples from the anime world and attend conventions.
Juli refrained from dressing up in Cosplay on her wedding day "although I did have Legend of Zelda place settings," she said.
Next month, other cosplay enthusiasts can try and find Mr and/or Mrs Right when they attend the three-day event.
Cosplay blind dating is one of the events on offer at the convention - which takes place in Croke Park.
Attendees can also take part in console tournaments and gaming workshops. Care assistant Rachel Ralph (20) from Dunboyne has been a cosplay enthusiast for several years.
"My character Hatsune Miku was originally a singing synthesizer application but then she was given a design," she told the Herald.
"We're a big community. It's a great way to meet people. It took my family a bit of time to get used to me dressing up the whole time but now they're really supportive. They see all the friends I've made so they think it's great."
Cosplayers can spend up to €500 decking themselves out in Japanese cartoon-inspired costumes.
"I make all my costumes myself," Rachel said.
"My mum taught me to sew so she helps me sometimes."
The guests of honour at Croke Park are voice-over artists Luci Christian and John Swasey.
The organisers will also host a League of Legends Tournament.
Children's entertainer 'Mr Balloonatic' will attend the convention.
Eirtakon is also hosting the International Worbla Awards - a costume and fashion show for costume designers and cosplayers.
The event runs from November 4-6 and is now in its 12th and final year.
According to organisers the convention simply outgrew itself.
The event is supporting Jigsaw - the national Centre for Youth mental health.
Tickets cost €25 for the day.


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Phoenix - A man authorities described as one of Arizona's most egregious serial child molesters was ordered to spend the rest of his life in prison Friday for sexually abusing eight boys.Arthur Leon Vitasek, 47, was found guilty in November of 26 counts that included sexual conduct with a minor, child molestation and public sexual indecency.Maricopa County Superior Court Judge Peter Reinstein sentenced Vitasek to 11 life sentences on 11 of the charges, and since the terms will be served consecutively, Vitasek will never be eligible for parole. Vitasek was sentenced to an additional 200 years in prison on the other counts.The charges stem from the molestation of eight boys from 7 to 15 years old in Phoenix and the suburbs of Mesa and Paradise Valley over a 15-year period beginning in 1990. Police suspect there are more victims.Vitasek often targeted financially struggling single mothers, helping them with material items and showering their sons with gifts and attention, authorities said.Prosecutors said Vitasek would meet new victims through current victims and would abuse them in front of each other to make them think it was OK. He lived in the home of one boy and his family for a period of years.Vitasek testified in court that three of the victims, all brothers, targeted him because they wanted to keep items that they had stolen from him, including a Corvette and a personal watercraft.Vitasek also said he caught several of the other victims having sex with each other and they only accused him of molesting them because he threatened to report them, said Bob Dossey, Vitasek's Chandler-based attorney.The most egregiousDossey said Reinstein did not allow Vitasek to present that version of events in court."Arthur maintains that he is innocent," Dossey said, adding that he will appeal Vitasek's conviction.Seven of the boys in the case gave emotional testimony during the two-month trial, describing the same type of so-called grooming behaviors by Vitasek and the same type of sex acts — testimony prosecutor Brad Astrowsky said was compelling to jurors."It creates an overwhelming picture of the type of person this defendant was," he said. "And that was a serial sexual predator of boys."Astrowsky said that after receiving his sentence, Vitasek yelled at the victims in court, saying, "I'll be back!"The other prosecutor in the case, Angela Andrews, said that in all her years of prosecuting sexual predators, Vitasek's case was "the most egregious".Vitasek was arrested in Texas in September 2006 after being on the lam for more than a year and a half. "America's Most Wanted" featured him on the program numerous times before his arrest.
AT LAST A JUDGE WITH SOME SENSE!!!!!!!!Why cant our courts hand out sentences like this so that these monsters are never allowed to harm another child again????? Please take some SERIOUSLY needed lessons from this case ANC!!!!!!!!
Thats why I love America, and thats why we live in America. Law and order.
This is the type of pension he worked for. Let him have it.
Cases like these only make the news because of the severity of the criminal. We didn't even hear about guys like Sandusky here in S.Africa who as coach at Penn State molested over 40 boys. Yet there will be three or four articles about a priest accused of molestation.
PS, this is called 'grooming'. Many homosexual men believe in 'turning' young boys into gay men before they reach adulthood. Give him the chair.
Here is a free lesson for the South African Courts.As a tax payer, I have no problem sponsoring his stay in prison.


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The AARP 55 Alive/Mature Driving course will be offered at the St. Johns County Library July 11 and 12 from 1 to 5 p.m. Call 823-2651 to register.
Herbie Wiles Insurance will co-sponsor the class.
Enrollment is $10 per person. A certificate of completion is available to those who complete the classes. This may entitle the graduate to an automobile insurance discount.
The St. Johns County Library has added The St. Johns County World War II Legacy Archives to its collection. This is a set of compact discs with the verbal recollections of 13 St. Johns County area residents who served during World War II.
The collection can be seen at the main library, 1960 N. Ponce de Leon Blvd., and can be borrowed by any patron of the library system.
All seniors, age 60 and over, and/or disabled adults are invited to join the COA for lunch and a variety of activities, including arts and crafts, entertainment and special events Monday through Friday.
Transportation is available, upon request, in routed areas. Call 823-4810 for further information.
The Northeast Florida Area Agency on Aging, Inc. is staffing a regional Elder Help Line. The toll-free number is 1-888-242-4464. This service is a focal entry point for seniors and caregivers seeking advice and/or services.
Primary coverage area for the line includes Baker, Clay, Duval, Flagler, Nassau, St. Johns and Volusia counties.
© 2017. All Rights Reserved. Contact Us


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Balancing in the Twilight
Satoru's music is Pop rock with World Music flavors (especially Brazilian, Cuban, and Caribbean)featuring great singing and guitar sound. Years of singing, playing, and listening to all genres of music (classical, jazz, funk, rock, pop, World Music) have made his music truly unique. He also follows the latest trends of pop and rock music in Japan where he was born. Balancing In The Twilight is Satoru's second album and a collection of his best pop songs he created over 10 years. Strongly recommended by many DJ's of Webcast and Internet Radio Stations. Review by RadioIndy.com 'Balancing in the Twilight', by Satoru is an Alternative Rock album that takes you back to the days of the early Art Rock Movement. Hints of World and Latin sounds give the album a texture that is truly unique, especially in the rhythm aspect. The Baritone vovals and ringy, tonal guitar progressions are quite haunting.----'


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Downtown Security Report
A newer wand system has been installed in all parking structures. As officers walk through the structure the wand system is activated and tracks their movements during their shifts. There is a single 8 hour shift at 300 E. Acequia and 222 W. Acequia (parking structures). We change the shift hours as needed to be more proactive when there is increased activity at the Visalia Convention Center and Regal Movie Theatres.
Officer Dominic Mena has been on duty as the Downtown Commercial Policing Officer since December. He is actively involved with the Downtown Security Officers and meets daily with the coordinator. He has begun to schedule training sessions with all the team.
The bike patrol officers carry a devise which logs their movements through the district as they patrol. This system was put into place for the safety of the team as well as to be sure our district was being properly patrolled. If there is an incident or disturbance a report can be generated by the program to pinpoint where the officer was at the time of the incident and we can adjust the frequency of checks in the reported areas.
Security Cameras are being installed on buildings in Garden Street Plaza. The Operations Committee of PBID who oversees all maintenance and security programs, worked with Bike Patrol Security Coordinator Shewman and Downtown Commercial Policing Officer Mena to select the cameras and locations. These cameras are quickly and easily installed and can be relocated if there is a need elsewhere
Downtown Security and the Visalia Police Department Make Arrests
Officers not only keep the peace in the central business district but a large part of their job is acting as downtown ambassadors. This means they must have an extensive knowledge of the restaurants, shopping and services found here along with being able to answer "Where can I get a toothbrush?" for tourists staying downtown.
The Downtown Visalia Alliance has usually refrained from reporting security information to the public because we don't want it to keep customers from coming downtown. However, the fact is, all cities have a certain number of crimes that happen. It doesn't mean an area is necessarily unsafe. In fact, it can usually mean quite the opposite. When law enforcement makes arrests this can hamper further criminal activity. This happens when we make arrests downtown and it is especially true for graffiti vandalism. Apparently the word gets around because the number of removals goes down directly afterwards. To the right are three cases from 2009 to illustrate the good work performed by Downtown Security, the Downtown Commercial Policing Program and the Visalia Police Department. Together they have lowered the crime rate and had a significant impact on nuisance crimes such as panhandling, skateboarding in prohibited areas and bicycling on the sidewalks.
Security Incident #1:
Two juveniles from out of town were arrested and a file completed for a series of eight broken windows. The case went to trial.
Security Incident #2:
Downtown Security Bike Patrol Coordinator Shewman completed detailed reports on more than 30 incidences of graffiti and worked in coordination with the Downtown Commercial Policing Officer . The evidence was analyzed and the incidents were found to be attributable to one individual. Property owners were asked to sign papers as victims and agree to appear in court if the case went to trial. This was the first of two arrests made by the Visalia Police Department for graffiti in the same week. The case was won and the Downtown Visalia Alliance was awarded reimbursement funds in the amount of almost $1,000 to offset the cost of the removals. Note: These removals, if performed by a private painting company, would cost approximately $3,500.
Security Incident #3:
Downtown Security responded to three calls for help from merchants who suspected individuals of shoplifting. Bike Patrol Officer Barnhardt responded and was able to question and detain the juvenile suspects in all three cases. The Visalia Police Department was called and the suspects were arrested.


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Office Stereotypes
Have you ever noticed that a lot of jobs seem to have the same cast of characters that show up? Think about your past jobs for a few minutes, you likely had one or more of the following people in all of them:
The Company Man
This is the guy who loves the company, no matter what it does. The company can do no wrong, it's the best place to work ever, he wouldn't leave for a billion dollars. He's totally drunk on the kool-aid. Usually he's the bosses pet, or he's been there for years happily dwelling in mediocrity. His job might be picking up shit, but damn it he'll be the best shit picker-upper ever because Mr. Smith is love, Mr. Smith is life and he deserves to be rich!
Mr/Mrs Urgent
Everything this person needs done is urgent, especially when it's not. Often they are a higher-ranking manager so they use that clout to demand immediate attention just because they think they're special. If they submit a request and it's not put to the front of the queue, expect an angry email to your boss's boss, if not higher, complaining that it's not done immediately. Also thinks they're super busy and therefore deserve special treatment.
Mr. Bad Mood
Every time this person talks it sounds like they're frustrated and in a bad mood, even if they aren't. They could be wishing someone a happy birthday and it would sound like they're pissed off. Sometimes this is the same as Mr/Mrs Urgent above.
The Workaholic
This is the person who is constantly working 24/7, not because they have to but because they genuinely want to. Doesn't matter if he's home or on vacation, he's likely to be logged in doing free work
The Tyrant
Usually found in small businesses, this is the arrogant, spoiled, entitled owner who thinks they're a special snowflake and everyone needs to kiss their ass. Often starting a business just to be "the boss" and lord it over people, chances are this character runs their business like a plantation or a feudal village. They usually come with their own troupe of supporting characters:
Inept Family Members
The Tyrant's spouse, children and/or siblings that are given high-ranking executive or director jobs, but do little or no work. Often even more clueless and mean than the Tyrant him/herself, these guys usually use family clout to get special treatment from everybody because you work for them too by extension.
The Weirdo
Often an older person, this character seems out of place at the job they perform, but performs it well even though their job is typically mind-numbingly boring. They often had a weird background before coming to work at the company years ago (for example, they were a minister or a lumberjack or a railroad conductor) but are happy and content to just coast along. Sometimes exhibits traits of the "Company Man" above.
Poor Old Bob
A variation of the Weirdo, Poor Old Bob has been with the company since it started or shortly thereafter. Since then, he's become sort of a manservant in addition to his regular duties. He washes the owner's car, he reminds the wife of her hair appointments, he goes to the mansion to care for the family's dog while they're on vacation for a month in Europe. He's too old and inept to find work elsewhere so he has no place else to go and is little more than a butler. He may or may not be appreciated instead of treated like dirt, but he's definitely taken advantage of constantly.
Named after the Simpsons character, this guy is a miserable toady who fawns over the Tyrant and/or Inept Family constantly in order to curry favor, and usually gets it. Anyone who doesn't see their greatness and drinks the kool-aid is a threat to the dynasty and needs to be removed as quick as possible before they introduce any common sense into the organization.
What kinds of office stereotypes have you encountered?
Jaloopa kills Dumbledore
Mr. Bad Mood
Every time this person talks it sounds like they're frustrated and in a bad mood, even if they aren't. They could be wishing someone a happy birthday and it would sound like they're pissed off. Sometimes this is the same as Mr/Mrs Urgent above.
Shit, I think this one might be me. Apparently I'm not very approachable and people are scared of me
The IT guys
They usually are located in remote parts of the office quietly doing their stuff which no one understands. They prefer strange ways of communicating like support tickets and keep to themselves while torturing the normal people because of their ineptitude toward magic machines.
The hottie
You can just stop staring while she walks down the hall being called by the Tyrant to his office. Might be the same as Mrs Urgent, so be wary.
But mostly sarcastically bad mood.
If I start on something I don't like, I get the lean-back and take it crowd, like, "here we go again".
Every job I've had has a Topper from Dilbert.
asdf Winner of the 2016 Presidential Election
Mr ADHD
Usually works on 5 different branches at the same time, while simultaneously watching Youtube videos, updating Facebook and reading a book. Tries to get everything off his desk as soon as possible so he can work on something else. Constantly annoys his bosses and coworkers by claiming he's done with some task when he's actually not. Although competent, he produces most of the bugs, because of his lack of concentration and his apparent inability to actually test his code.
There are good ones too.
This is an elder, usually a woman, who will listen to anything you have to say and encourage you afterward. They keep all your complaints secret, and genuinely care about you. Sometimes this person is in HR, but doesn't have to be.
Hm, I think our team scores low. We've got the workaholic, he's the local manager. Apart from that pretty much everyone agrees $COMPANY_NAME is TRWTF.
I had a Company Man/Weirdo mix in my old company that I would addend with utterly inept at his job. The worst part is that he thought he knew better than anybody else and felt the need to butt into any conversation where he thought we might need his (nonexistent) expertise.
He was the company's second or third full time employee, in 2002 or something like that. He only stayed because he would be utterly useless anywhere else. Fuck that guy.
The Politician
This is the guy who spents most of his time engaging with his manager, and his manager's manager, and your manager's manager. He's the guy who is always in meetings, always constantly on the go, firing off emails one-handed from his Blackberry. Is he ever at his desk? Perhaps, but if you find him there, he's always just about to head off somewhere else. Is he in the office, or is he out on the road, "meeting" with clients? Does he actually do any work? Nobody knows, but he's survived the last three rounds of downsizing, including when they laid off the whole of QA, so he must be doing something of value, right? It's not just that he manages to get his name attached to every succesful project, and someone else's name associated with every failure? Right?
Weng Discourse touched me in a no-no place
Stealth Secretary
A ludicrously over-titled administative assistant or similar whose job responsibilities entail essential things like 'handling the vast mountain of paperwork' and 'running interference with the bureaucracy' who is nonetheless not allowed to be employed by a specific functional group, typically due to HR policies that do not acknowledge that a multi-discipline team might be a good idea. As such, she is a 'Software analyst' or 'Production coordinator' or even 'Senior Software developer'.
The Long Shot
An absolute rockstar. Vital to the team, outperforms their more experienced colleagues in any metric you care to analyze. Problem is, they were brought in hopelessly junior - greener than the greenest grass. Baby poop green. No education, no experience, no indicator that they were likely to succeed. In predominantly male fields, they're probably a girl, and probably have a nice pair of tits (which are actually why they were hired - and the hiring manager was fired for being a misogynist prick shortly thereafter). Not even qualified on paper to be the intern. But not only did they succeed, they thrived, learned, and grew. But they're hobbled by their lack of qualifications - nobody takes them seriously, their title is an offbrand, their pay scale is lower than any of their colleagues, and they know it and despair. Their only hope for advancement is to attract a respected patron who will scream at and extort the right people to get them recognition.


text: I just rooted my stock 2.1 Droid and am playing with all things I now have access to. I realize I can now delete just about anything in the /system folder. I have already removed a few stock apps (like the Visual Voicemail). I suppose I could also remove unused wallpapers, sounds, etc., but would freeing up this space offer any benefit?


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In a last minute rush Knox County Board of Education members were hoping for, the number of applicants for Knox County Schools Superintendent jumped to 24 just before the end-of-day deadline.
On Friday morning, there had only been 11 applicants.
The deadline to apply closed at 4 p.m. Friday. There are 24 official applicants, with one additional application that wasn't completed.
There are two internal candidates and at least one other local candidate, according to KCS spokesperson Carly Harrington.
"I sensed a little bit of panic earlier in the week," said Patti Bounds, Chair of the BOE.
More: List: Knox County Schools Superintendent candidates
On Monday, member Amber Rountree, who is also overseeing the three-person superintendent search committee, said she hoped more people applied by the end of the week.
"I would like to see some more folks and I have heard there are more folks planning to apply, and they just haven't gotten their material together," she said.
The committee responsible for the search is made up of Rountree, Tony Norman and Susan Horn.
Friday morning, Norman told 10News he was hopeful there would be more than 11 applicants.
"I especially hope we'll get a few internal candidates," said Norman.
The names of the two internal candidates were not immediately available.
There is at least one local applicant. Dale Lynch, who currently serves as Hamblen County Schools Superintendent, applied Friday morning.
"I had heard he was going to apply and I'm glad he did," said Bounds.
Receiving 24 applicants for this position is a 'win' for the board, who went about the recruiting process differently than they had in the past.
"I'm excited about the process. This is a little bit different than it's normally done. Many school systems in our area use outside search firms," said Bounds.
Outside search firms can cost up to $80,000. Knox County Schools used one in 2008, when Dr. Jim McIntyre was selected.
Bounds said not using an outside search firm will give them more control over the candidates. Norman agrees.
"Sometimes those search firms also have some preferred candidates, so they'll eliminate people on their side before we even get to see them," said Norman.
On the morning of Jan. 17, the three-member search committee is scheduled to look at who has applied. Rountree says the goal is to identify perhaps five solid candidates from among all who have applied and go from there.
Norman says the people in his top five will be applicants who have "a heart for the classroom" and "significant administrative experience and experience with large school districts."
Bounds agrees with Norman's desire to have a superintendent with classroom experience. She also hopes their new chief will have many of the leadership qualities Interim Superintendent Buzz Thomas has.
"He is very much a servant leader. He understands the role of the board and of the superintendent," said Bounds.
For now, the superintendent search is closed. However, Bounds says it could reopen at any time if the current applicants are not up to standards.
Bounds said the hope is to have a new superintendent in place by summer, but are willing to sacrifice that timeline for the right person.
"More importantly is getting the right person. The last two left without completing their contracts and I don't want to see that happen again," said Bounds.
PREVIOUS STORY: With a Friday deadline looming, Knox County school board members say they'd like to see more candidates apply to be the next superintendent.
As of Monday, nine people have put their names in to lead the district of some 59,500 students and 8,000 employees.
Board members briefly discussed at a workshop Monday night details of the application process.
Member Amber Rountree is overseeing the search on a mini-committee that consists of her, Tony Norman and Susan Horn. Rountree says she's not ready yet to end the process right now.
"I would like to see some more folks and I have heard there are more folks planning to apply, and they just haven't gotten their material together," she said.
On the morning of Jan. 17, the three-member search committee is scheduled to look at who has applied. Rountree says the goal is to identify perhaps five solid candidates from among all who have applied and go from there.
Applicants so far include people who have overseen smaller districts and some charter schools.
"I like how the process is going so far and I'm not discouraged at all," Norman told 10News. "Some are a little bit (discouraged) in the slow response, a little bit of a slow response. But I think we'll have several right here at the end."
Board members aim to offer somewhere between $200,000 and $240,000 a year for the position. Norman said it's possible the market might demand more for such a leadership position, but he also thinks someone making an annual salary of $240,000 would be very comfortable in East Tennessee.
Board member Lynne Fugate on Monday night expressed concerns whether $240,000 would be adequate to draw the kind of candidate they're looking for.
It's possible the search committee could come back to the board with a recommendation that the search process continue.
"While we do have a timeline, the board is most focused on finding the best leader for Knox County Schools," Rountree said. "So, if we do have to take some additional time to do so, we're willing to do that. We don't want to rush into a decision. We want the very best person to lead our district to make our schools the best in the South."
Buzz Thomas of the Great Schools Partnership has agreed to serve as interim leader until this summer. Superintendent Jim McIntyre left the system last summer after about eight years.


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The Noble Network of Charter Schools
ELA Teacher (Resume Drop)
At this time, we do not anticipate any additional ELA openings for the 2017-18 school year. We are always looking for great talent though so encourage you to apply for future opportunities.
Be Noble. Teach ELA at Noble.
We are looking for passionate ELA teachers who will open the world of grammar, composition, and literature to our students. At this time, we do not anticipate openings for the 2017-18 school year but are always looking for great talent should that change.
What You Can Expect from Noble
- Strong School Culture: We have structures in place that enable you to teach 99% of your class period. You have autonomy to teach what you want to teach. We trust you to do what is best for students. If you ask for support, you will receive it. The work is exceptionally challenging, but it is also the most rewarding.
- Meaningful Relationships: Our people genuinely care for and enjoy working with each other. We focus on building strong, meaningful relationships with every student and family. Everyone works with the shared mission of getting students ready for college.
- High Expectations: Expectations are consistent for every adult and student in the building. From ensuring we have working copiers to responding to all emails you send, we are obsessed with following through on the basics that every teacher deserves.
- Have proven results helping low-income students achieve significant academic gains
- Have an understanding of the academic, financial and social factors that impact college persistence
- A belief that all students can succeed in high school, college, and life
- A data-driven mindset
- The discipline to self-reflect and the hunger to continuously improve
- Bachelor's degree
- Eligibility to work in the United States
Be Noble.
Applicants must be currently authorized to work in the United States on a full-time basis.
The Noble Network of Charter Schools Is An Equal Opportunity Employer.


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When it comes to Arrow, The Flash, Supergirl, and DC's Legends of Tomorrow, Lance Aufresser is a pretty familiar face on Facebook.
Lance runs the biggest collection of Facebook Groups dedicated to the DC CW shows (and others). He's also a friend of Arrowverse.tv, and we enjoy taking a few minutes from time to time to chat with Lance and get his take on the latest Arrowverse happenings.
At the moment, all eyes are on the upcoming four-show crossover, Invasion! (or as The CW is marketing it, Heroes vs. Aliens). So we caught up with Lance to talk about the upcoming event and, as a bonus, we even gave his eight-year-old son Jordan a chance to tell us about his favorite show, The Flash.
(Note: You can check out our previous interviews with Lance here. We'll have the full list of Lance's Facebook Groups at the end of this article).
Arrowverse.tv: Let's start by catching up on all four shows. There have been a lot of changes this season on Supergirl. What's your take on the latest developments with Alex, James, and Mon-El?
Lance: Alex: the last few episodes with her had some great character development and storytelling. You really felt bad for her when she confessed her feelings to Detective [Sawyer]. I hope this doesn't stop her emotionally and maybe, just maybe they will indeed be a couple.
James: I've said it numerous times in my live chats as well in our Supergirl group that I couldn't see him portraying Jimmy Olsen. Seeing him as the Guardian fits him better. But still, it's JIMMY OLSEN…just kinda off. But, cool to see him in costume. I hope the costume gets the old school look in terms of color.
Mon-El: You have to agree with him…there's no written rule that he needed to be a superhero like Kara. He's still a new player on the show, gonna be interesting to see what happens now that Cadmus has him.
In our last interview, you correctly guessed that Savitar was working with Doctor Alchemy on The Flash. What did you think of the show's Transformers-style take on Savitar?
Now the bigger question would be: who is working for who? My hunch, Dr. Alchemy is Savitar's lackey.
In regard to the costume, they kinda dropped the ball on this. Hopefully, there's a guy beneath all that armor. Time will tell.
We've had a few more weeks to get to know the new Team Arrow. You said previously that Wild Dog was your favorite amongst them. Is that still true?
Wild Dog is the man. He's ready to bring the fight to the enemy. He took a huge beatdown from Tobias [Church], and he was ready to get back into it.
Totally still my favorite with Team Arrow's new additions.
Any new guesses as to who Prometheus really is and what his tie is to Oliver?
Definitely not [Quentin] Lance, we're doing this interview before tonight's new episode of Arrow. [Editor's Note: this interview was conducted just prior to episode 5×07 'Vigilante,' with Quentin's trip to rehab and the big Artemis reveal.] Maybe we'll get a few more answers before the big reveal. I don't think it's Tommy Merlyn though. Maybe someone from his flashbacks.
You weren't thrilled with the first episode of Legends of Tomorrow this season. What are your thoughts now that we've had time to meet the JSA and see the beginnings of the Legion of Doom?
Steel and Vixen [are] definitely an asset to the team right now. I was hoping for more JSA, even when they time traveled to the 80s, I was hoping to see a new JSA roster. I am curious to see how Jay Garrick is gonna fit into all of this on the show.
With the Legion of Doom, we're getting ready to see the core members. I say "core" because if you know the history of the Legion of Doom in comics, TV, and animated DVDs, you know the roster is always more than four. So, I've stated several times that we're gonna see more villains from the various four shows join up as well. That would be another huge crossover right there.


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TITLE I Birdville ISD 2013-2014. What is the legal framework for Title I?. Elementary and Secondary Education Act of 1965 No Child Left Behind Legislation of 2002. What is the purpose of Title I?. To ensure that all children, particularly
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Birdville ISD
To ensure that all children, particularly
low-achieving children in the highest poverty schools:
Birdville Elementary David E. Smith Elementary
W.T. Francisco ElementaryJack C. Binion Elementary
Mullendore ElementaryRichland Elementary
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Milly Tank Tunic
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Morton Park shows no signs of construction…yet
Last August saw the ground-breaking ceremony for the new Ed Kaplan Family Institute for Innovation and Tech Entrepreneurship. The event was highly publicized both on and off campus, bringing numerous famous and important people in the city of Chicago to the Mies Campus for the festivities. Despite all the hype, however, there has still been no progress on the construction of the new building since the end of the ceremony. In the past half year since the ceremony took place, the only signs of the future academic structure are a partial wire fence with an image of the building attached to its side and a barely visible ditch in the ground where the digging took place in the ceremony. Beyond these two items, Morton Park has basically been untouched, containing no signs whatsoever of the construction that is supposed to last over a year.
Despite these unconvincing looks at the future construction site, massive progress is being made behind the scenes to get the project up and running. It has been noted numerous times both on the university website and by personnel involved in the project that many bureaucratic obstacles and regulations had to be taken care of prior to the actual building of the structure. While many of these regulations and required paperwork were completed by the time of the groundbreaking ceremony, there was still more to do. Ensuring that the building follows city regulations and standards helps to ensure the safety of the building for students and staff.
In addition to this crucial factor is another more obvious point in terms of actual construction: weather. Starting construction in late fall makes no practical sense, especially in a city like Chicago, where the winters can be long, fierce, and brutal for even the most experienced of construction workers. With such poor working conditions, it is unlikely that much, if anything, would be completed by the end of winter. The incomplete structure as well could suffer from conditions produced by the harsh winter. Crucial building utilities such as plumbing, electrical wiring, and support structures would be exposed to the elements during this unforgiving time of year. This exposure could lead to permanent damage, leading to an unwanted increase in construction time and cost, something Illinois Institute of Technology faculty, staff, and students want to avoid. Holding off on construction until spring, when weather conditions are more suitable for outdoor construction work, is often the best option to avoid these unnecessary risks.For now, the construction of the Ed Kaplan Family Institute for Innovation and Tech Entrepreneurship is scheduled to begin in late March 2017 and is believed to be completed by the end of 2018. With many students and faculty eagerly awaiting the opening of the new facilities, it is as good a time as ever to remind everyone just how much of a virtue patience truly is when it comes to incredible creations such as this new building and the many features and surprises we expect to be hidden within.


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Low-carb, ketogenic weight loss success story and blogger Tasha Metcalf and professional voiceover artist, actress, and health podcaster Anna Vocino join our hosts Jimmy Moore and Jenna The Paleo PA today in Episode 191 of "Low-Carb Conversations With Jimmy Moore, Jenna The Paleo PA & Friends!"
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It's another fun-filled Friday for you here on this listener-supported podcast dedicated to highlighting the latest health headlines with educated opinions from people in the low-carb, Paleo, primal, real food community. Do you like what you hear on this weekly podcast? Help keep us on the air by CLICKING HERE to make a donation of any amount to help us towards that goal. THANK YOU FOR YOUR SUPPORT!
Making a Steak Without the Cow
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– Tasha Metcalf from Ketogasm.com
– Anna Vocino from AnnaVocino.com
– Anna's Eat Happy cookbook
– Angriest Trainer podcast with Vinnie Tortorich and Anna Vocino
– 'Star Wars' Actress Daisy Ridley Opens Up About Painful Health Condition and Skin Woes
– SECRET HEADLINE: Children's nutrition influenced by local neighborhoods
– Making a Steak Without the Cow
– If You've Been Considering the Keto Diet, This Will Change Your Mind
– 7 Foods That Might Be Making Your Mental Illness Worse
– How Exercise May Help the Brain Grow Stronger
– What's the best thing you can do to avoid dementia? EXERCISE! Being active in middle age 'prevents Alzheimer's disease'
– How too much medicine can kill you
– Want to feel better? Move to Hawaii, Alaska
– Tasha's Keto Egg Roll In A Bowl recipe
– Anna's Jalapeño Poppers recipe