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We want to be a one-stop home buying resource for you, and one way we're doing this, is by providing helpful tips and information about the mortgage industry, buying and selling your home – and many other useful topics that you'll likely encounter on your path to home ownership. We're confident that you'll learn something new every time you visit this page.
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Re: George Westlake b. 1819, England
In reply to:
Re: George Westlake b. 1819, England
My great-great grandfather Walter Westlake had brothers peter, Wm (b.1808)Richard, benjamin...some norn inmenheniot Cornwall, Walter married in Plymouth and he & his wife and some offspring came to Canada (Ontario area). Walter named one of his sons george henry (b. 1843, Devon...just thinking, always a chance yr, George might have been a cousin of Walter's- never know. Walter's aprents were John madeford Westlake & Joan Giles. Toni

subset: commoncrawl


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At Gemvara, we believe that the jewelry you wear should be as unique as you. Every beautiful Gemvara sterling silver iolite teen jewelry design will be made just for you. It's jewelry for all life's occasions, from a birthday or Valentine's Day to your own personal milestones and celebrations. Gemvara uses only the highest quality materials to craft your sterling silver iolite teen jewelry with meticulous attention to detail. Our precious metals are recycled or responsibly mined. Iolite has the essence of the ocean. Gemvara is the first online retailer to offer sterling silver jewelry crafted in Argentium, the finest silver, which has a shine that lasts ten times longer than traditional silver without tarnishing. Our wide selection of sterling silver iolite teen jewelry by Carl Ansley, Damon Washington, Bijoux & Bijoux, and other talented designers means you can find rings, earrings, and necklaces that are exactly your style. You can also shop by style, choosing our Fashion-Forward, Delicate, or Gemstone Halo Collections. Gemvara's selection of teen-approved jewelry styles make great gifts she'll treasure forever. When our work is done and you open that box, you'll see your design is even more beautiful when brought to life in the finest precious materials.
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In a speech at the Annual Conference of the Club de Madrid, Angel Gurría focussed on the political economy of climate policies. He spoke about a range of policies that could be used to help address climate change, and the considerable challenges of implementing them.
English, , 1,610kb
The objective of the workshop was to identify and review the kinds of baseline information of (non-transgenic) traditional fish farming or breeding, and to determine what information might be relevant to risk/ safety assessment.
Publications on Harmonisation of Regulatory Oversight in Biotechnology
This database includes information regarding products derived using modern biotechnology, e.g. transgenic plants, which have been approved for commerical application, as well as some plants with novel traits produced by conventional breeding or mutagenesis.
This page shows the consensus documents and other documents and publications on Harmonisation of Regulatory Oversight in Biotechnology and the Safety of Novel Foods and Feeds
This consensus document addresses compositional considerations for new varieties of potatoes by identifying the key food and feed nutrients, anti-nutrients and toxicants. A general description of these components is provided. Also included are considerations to be taken when assessing new potato varieties.
The objective of this workshop was to discuss aspects related to the nutritional assessment of novel foods and novel feeds. More specifically, participants reviewed and made recommendations in the following key areas: Nutritional assessment as a tool to substantiate nutritional/efficacy claims and establishing safety; The challenges in assessing the nutritional value of future products for which compensatory changes are expected to
This consensus document addresses compositional considerations for new varieties of sugar beet by identifying the key food and feed nutrients and anti-nutrients. A general description of these components is provided. As well, there is backgroun...
This consensus document identifies the key nutrients, toxicants, and other constituents that may contribute to the nutritional or anti-nutritional properties of low erucic acid rapeseed (canola). It contains a general description of the use of low erucic acid rapeseed as both a food and a feed product. The main nutrients, toxicants, and other constituents in both low erucic acid rapeseed oil and low erucic acid rapeseed meal are
The objective of the Conference was to bring together a diverse group of participants for a constructive dialogue on the underlying science for assessing transgenic organisms in the environment. The emphasis was on transgenic crops because these ...


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An Interview with Dr. Patricia Leavy about Research Design and Why Knowledge-Building Practices Matter
May 4, 2017 by Patricia Leavy
Filed under Art Therapy, Featured
Patricia Leavy, Ph.D. is an independent sociologist and best-selling author. She has published twenty-two books, earning critical and commercial success in both nonfiction and fiction. Her books have been translated into numerous languages. She is also the creator and editor for seven book series with Oxford University Press and Sense Publishers, the co-founder and co-editor-in-chief […]
How to Build an Environment that Supports Your Eating Disorder Recovery
April 22, 2013 by Joanna Poppink
Filed under Body Image, Eating Disorders, Featured, Recovery
If you suffer from an eating disorder and want recovery, you can build support for yourself in ways that might surprise you. These surprises can be powerful and sustained if you give them a chance. (See known support at end of this post.) First, answer these questions. Important: do not include anything at all about […]
How Movies, Music and Books Help Us Be Happy
December 27, 2012 by mamaV
Filed under Depression, Expressive Arts, Expressive Arts Therapies, Featured, Healthy Coping, Mindfulness, Recovery, Self-Care, Wellness
This Guest Post graciously submitted by Allison Moody Though depression is a serious medical condition and is difficult to fight, there are things that people with this diagnosis, or people who just feel depressed from time to time, can do to alleviate their pain. Art is Not Just Some Pretty Pointless Pastime Many people consider […]


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Dog-gone shame: Although euthanasia rates are down, the number of dogs who must die each year is still too high for some officials and others
A dog at the Athens Clarke County animal control.
Cameron Swartz/Staff
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Like another Notice from the IRS,, IRS Notification CP-22A is a notice sent by mail to you by the Internal Revenue Service to let you know that you currently owe loan to the Internal Revenue Service. A CP 22A is sent to recommend individuals that the Internal Revenue Service made one or more modifications to their 1040 series U.S. Individual Income tax return, leading to that individual owing a balance of at least $5 when the account was not in Taxpayer Lawbreaker Account (TDA) status before the adjustment was made or when the account is going to Taxpayer Lawbreaker Account status in the existing cycle. IRS Notice CP-22A will break down the updates that were done that resulted in you owing Tax Debt, and it will ask for complete payment of the new debt. This guide will break down what you must do to ward off or remove Tax Debt problems when you get IRS Notice CP22A in the mail.
The Many Farms AZ 86538 Tax Relief Company Which You May Have Confidence In
Lots of people believe that if they don't submit it will purchase them more time to come up with a plan to pay the tax debt. This doesn't work. Ultimately, in time, companies file tax slips, your customers will file T4A earnings slips or state the income paid to you as costs and the CRA will be in a position to estimate your earnings. It is really typical for the CRA to perform exactly what's called a "notional evaluation," which is essentially an estimate of what they believe you earned and the matching tax debt, interest and charges that you need to owe.
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IRS Attorneys
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Compared to credit card companies, the Internal Revenue Service has persistence. But that is only since they have supreme self-confidence in their ability to collect the loan owed them. The charge card business, on the other hand, stresses due to the fact that it understands its financial obligations are unsecured, which suggests it will be left holding the bag if the cardholder can not pay.
IRS Tax Lien Help In Many Farms Arizona 86538
You could wind up owning a residential or commercial property that has liens on the title, like one for back taxes. Your home may not be so low-cost after you have cleaned up the title. For that reason you must do your very own research on the title before auction day. If the title's unclear and you discover that you will have to pay $15,000 of liens just make certain you bear in mind that when you are deciding on what does it cost? money you are able to spend.
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If he states, "About 20 times", you need to take your organisation elsewhere. You do not desire a novice. You desire somebody who's been there and done that, over and over once again.


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Bass Pro Shops: The Hunt - King of Bucks
By Outdoor Partners LLC
This app is only available on the App Store for iOS devices.
☆ Looking for some big buck ARCADE action? You've found it! ☆ The only hunting game approved by the #1 name in hunting and fishing, Bass Pro Shops ☆
King of Bucks is the perfect game for anyone looking for a FUN way to get out there and HUNT! You'll have to have a QUICK trigger finger, lightning FAST reflexes, and a keen eye for the right targets because only the BEST Hunters will land in our legendary leaderboards!
• Arcade shooting action
• Tap for Quick Shot
• Hold and release for a Precision Shot
• Reload by tapping or shaking
• Bag a legendary King of Bucks in every level
• Hunt Big Game and varmints at the same time
• Earn coins while playing to use in the store
• Upgrades for your equipment to increase your chances of taking down a trophy
☆Scents ☆Calls ☆Larger magazines, and more!
• In-game power ups to increase your accuracy and efficiency
☆Doe tags ☆Time slowdown ☆King of Bucks call ☆Coin Magnet, and more!
• Freeze and slow down time to place the perfect shot
• Pickup Doe tags to keep you score streak going
• Three shots to take down a buck, ONE shot if you hit him in the vitals
• ONE shot for small game
• Increase your score by stringing multiple shots together
• Keep your string going by finding small game
•The better you hunt, the better your chances of seeing the King of Bucks!
• Get the most out of your coins by using the Hunter Packs
• Stop targets in their tracks with the Super and Ultra Ammunition
Freeze and slow down time to place the perfect shot
• TX – Whitetails, Wild Boars Squirrels, Rabbits, Pheasants
• MO – Whitetails, CoyotesSquirrels, Rabbits, Geese
• WY – Elk, Bear, Squirrels, Raccoons, Pheasants
• BC – Caribou, Grizzle, Squirrels, Raccoons, Pheasants
• Apple Game Center connectivity with both Leaderboards and in-game Achievements
• Made for iPhone, iPod Touch, and iPad
• Be the first to know when we add new animals and new locations
• Get notifications about sales and promotions on all your favorite gear at Bass Pro Shops
• Adding top-notch features is our highest priority…so check back often for new content!
☆ Twitter: https://twitter.com/BassProGames
☆ Facebook: https://www.facebook.com/BassProShopsGames
☆ Website: http://www.bassproshopsgames.com/
☆ Privacy: http://www.bassproshopsgames.com/privacy-policy
What's New in Version 1.5
Minor Bug Fixes and improvements to game performance
Customer Reviews
Be consistent
With a tap to shoot interface on moving targets, this I way too picky on the game animals that are supposed to be shot, and way too sensitive on the animals that are not supposed to be taken. For example, if I hit a buck high on the shoulder blades the game sees this as a miss since I did not hit any vital organs and the animal runs off like nothing happened. Now in real life, I've dropped many with that shot. However if I inadvertently hit a doe while she run in front of the shot, I've hit them in the legs in this game an they drop clean. Be fair people. It's ridiculous that you have males running behind females and if I scratch the female she falls but if I miss the vital organs of the male he runs like a fly just landed on him. Oh and the fact that you have your upgrades running through so I have to purchase coins is a rip off!
Crashes on every load on iPad 2, 10.1.1
Installed but crashes on every load on iPad 2 running 10.1.1. Runs great on iPad Pro 12" - which is not on 10.1.1.
As others note, lame concept that if you hit a doe anywhere its a full kill, but hit a buck 3 to 4 times while missing vital organs and he's untouched. Make it real, add a 'wounded but track it down' feature or something like that, to add game complexity and challenge.
Would like to see Bass Pro Shops add in an underlying idea of teaching hunter ethics and wildlife management, not just 'kill anything thats moves but save the does'. Especially as there is a doe season in most if not all states.
Maybe an idea like 'on this hunt, xyz critter is en endangered species... don't shoot these, and take extra caution to remove abc critter, as it's non-native and invasive.
Great but annoying
Like in previous reviews the make the bucks easier to kill and the does less easy. You shot a buck in the chest or somewhere that would kill it instantly instead of dying it runs off like nothing happened. You shot a doe in the leg or somewhere that won't kill her she drops dead. There's to many does and the bucks shouldn't run behind the does and the does shouldn't run in front of the bucks. Upgrades cost to much and you have to pay $2 to unlock the rest of the game. It gets boring fast. Fix and get more stars.
- Free
- Category: Games
- Updated: Jan 29, 2013
- Version: 1.5
- Size: 417 MB
- Language: English
- Seller: Outdoor Partners LLC
- © Outdoor Partners LLC
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
Top In-App Purchases
- Missouri Level Pack$1.99
- Wyoming Level Pack$1.99
- British Columbia Level Pack$1.99
- Hobbyist Coin Pack$1.99
- Advanced Player's Coin Pack$4.99
- Beginner's Coin Pack$0.99
- Semi-Pro Coin Pack$9.99
- Boost Coin Pack$2.99
- Competitive Coin Pack$19.99
- Biggest Bang For Your Buck Coin Pack$49.99


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Prostitution thrived in pioneer Colorado. Mining was the principal occupation and men outnumbered women more than twenty to one. Jan MacKell provides a detailed overview of the business between 1860 and 1930, focusing her research on the mining towns of Cripple Creek, Salida, Colorado City, and similar boomtown communities. She used census data, Sanborn maps, city directories, property records, marriage records, and court records to document and trace the movements of the women over the course of their careers, uncovering work histories, medical problems, and numerous relocations from town to town. She traces many to their graves, through years filled with abuse, disease, narcotics, and violence.
The book is published by University of New Mexico Press.
"Delicacy, humor, respect, and compassion are among the merits of this book. Although other authors have flirted with Colorado's commercial sex, Jan MacKell provides a detailed overview. She has been researching these elusive women for the last fifteen years. Such persistence allows her to offer rich detail on shady ladies who rarely used their real names or even stuck with the same professional name for long." (Thomas J. Noel, from the Introduction)
"The topic is interesting, the author knowledgeable, the presentation nonjudgmental...All sorts of interesting facts pop up in this work." ( USA Today)
"Now this is a book you can read in one sitting. Not that it is less than scholarly; it is comprehensive, extensively researched, well organized, well written, but most of all it is readable. In fact, it is compelling. Brothels, Bordellos, & Bad Girls is a fascinating book because it puts a human face on prostitution." ( Roundup Magazine)
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- John
Informational, but lacks structure
- brian draus


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1952 Topps #48 Joe Page *** PSA VG-EX 4 *** LOW NUMBER vintage old baseball card
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- Sold Date:
- Source: eBay
Present your best items with Auctiva's FREE Scrolling Gallery.
1952 Topps LOW NUMBER card #48 of Joe Page.
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text: Hi all, New member here. I stopped in the Roll Call section for a quick intro. So Yesterday I started my first smoke. Boy did I learn a LOT. So the setup is a MES 30 using Hickory and Apple chips. I started the smoke at 232* (about 1/2 way between the 225-240 in the sticky). The Butt was a 4# (just a trial run for the wife and I). I expected the smoke to be ~6 hours so I started at 8am on the nose. I took the Butt out of the fridge at the same time as I started the smoker preheating (about 1/2hour total). So I inserted the temp probe when I put the butt in and it was at 47*. Within 3.75 hours I was above the 140* mark so out of the unsafe zone OK. The smoke went well until about 170* at which point the temp increase slowed considerably. I figured it was going into a stall so I pulled it, placed it in a foil pan and added 6oz apple juice then double foiled the top. Cranked the smoker to 250* and for the next 2-3 hours the butt climbed to 180. Started doing some "last minute" reading and I see where guys are smoking at >275 so I crank the heat to 275. The butt starts climbing until it hits 192 then it stalls HARD!!! It actually drops back to 190 then hangs there for the next 3-3.5 hours. Then is starts climbing again and I pulled it out of the smoker at 200* on the nose. At this point we are WAY past dinner and I just cover and let it stand for a few hours then pull it. Man was it tasty! Doesn't even need any sauce! So at the end it took ~ 17hrs to smoke this little 4# butt. I think the starting temp should have been more like 250* (and maybe my smoker runs colder than the temp indicator shows not sure yet). That should shorten the smoke time a bit not sure it would get things into the 1.5 -2 hrs per pound though. We'll see. I told the wife we got a stubborn butt for the first go. Chris


text:
Peanuts "Psychiatric Help 5¢" Lucy & Charlie Brown '71
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- Sold Date:
- Source: eBay
Peanuts "Psychiatric Help 5¢" Lucy & Charlie Brown '71
Item DescriptionYou are purchasing one (1) United Features Syndicate 1971 "Psychiatric Help 5 �" featuring Lucy and Charlie Brown. Lucy is setting behind her stand w is says " The Doctor is In" and an anxious Charlie Brown is receiving wise counsel from Lucy. At the bottom of the figurine, it reads " Even my anxieties have anxieties" On the green felt bottom is reads: United Features Syndicate, Inc. 1971 World Rights Reserved Determined Productions Inc. Box 2150 San Francisco, Calif 94126 sticker reads "hand made in Japan" Figure stands approximately 5-1/2" Tall by 5" Long x 2-6/8" Wide Condition is Very Good. T is wear evident on the decal "The Doctor is In" as noted in the picture. The sign posts are removable and show some peeling paint. Did our best to represent the true condition in the pictures furnished. Item is sold in "AS-IS" condition.
Sure to bring a smile to the Peanuts Collector!Frequently asked questions: 1. Do you have any more information on this item? A: Although we do our best to include as much information as possible from both the manufacturer and our visual inspection, please do not hesitate to contact us with your questions. 2. Do you combine ... read more


text: How is it that things like the gallery and music can't be browsed to through a path? I don't want ALL folders showing up in my gallery, or ALL my music and I also don't want to select something folder by folder when I could instead select one folder and include all its sub-folders (haven't found this option). Suggestions? Other than this...I love having switched over to Android with my lovely Milestone.


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Talking About Survivor – Philippines Ep09
Christiana and Mike discuss episode 09 of Survivor Philippines!
Standard Podcast [ 1:32:57 ] Play Now | Play in Popup | Download
The Many Works of Christiana Ellis
Christiana and Mike discuss episode 09 of Survivor Philippines!
This entry was posted on Friday, November 16th, 2012 at 9:25 pm by Christiana and is filed under Non-Fiction, podcasts, Talking About Survivor. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
New Podcast! Talking About Survivor – Survivor Philippines Ep09! http://t.co/Dgxi3yNR Also! Something special coming later this weekend!
HI guys, thanks for the great show. I should note that I am also from Australia, so that's 3 international listeners so far. A couple of notes of info I have picked up – firstly CBS have said that there is no clip show this season and rumours are that it will be a final 2, not a final 3. Also, Probst has said that season 26 is going to be even better than the current season and it is rumoured to be another Fans v Favourites with several returning players. I have seen a list of who it is meant to be, but won't post here to avoid spoiling anyone who doesn't want to know.
Site Contents: ©2012 Christiana's Stuff
Wordpress Theme: ©The Open Learning Centre
Sun Nov 19th 16:13:07 UTC 2017


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You can easily find a useful video converter for mobile phone video conversion. There is another way to convert videos to MP4, 3GP, AVI, MP3 or AAC for playing on your mobile phone including Nokia, Motorola, LG, Samsung, SonyEricsson, etc. OneClick Mobile Video Converter was created for anyone who loves video and audio on the mobile device greatly!
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Accessible travel for disabled enables people with access requirements including mobility, vision and hearing to function independently with equity and dignity.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Ac c essible T ravel for Disabled
Travel can be challenging for everyone but if you have a disability then you may be
worried of the kind of assistance you need. Accessible travel for disabled is not hard,
just it requires some additional planning and careful planning to make it rewarding
and enjoyable. They are many reasons of why some people with disabilities think it is
extremely difficult to travel. Some of them are:
Lack of self confidence
Barriers to transport
Lack of accessible accommodation
Financial Constraints and many other.
There is an ongoing effort to make sure that the tourist places, equipments and
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with equity and dignity.
Travelling to different places of the world can be life changing and there is no reason
why disabled people can't participate in these holidays. You just need to enquire
regarding the accessibility details from your holiday company and also of how easy
you can get around the city. Travel itself is also improving, and planes and trains can
now increasingly accommodate wheelchair users and other disabled people. With
few planning you can make your disabled holidays stress free and memorable one.


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Not a member? Sign Up
Have a love shaped pillow? Definitely not have a love shaped unique pillowcases. It is time you pour your creative ideas for love shaped pillowcases that looks unique and fun. Create a design you like and apply to your cover pillow with good print results and maximum quality.
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Do not change the pattern, added, rotate or anything like that because it will effect the result of it. And we are not responsible for any different result.


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So frustrating
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Tanyab87 in Memphis, Tennessee
55 months ago
Its so frustrating to hear people I KNOW slacked off in classes during MA training getting hired and me who scored a 96 on my certification and has a history of medical experience not being able to find a job. I graduated last OCT and now my loans payments are due and I'm still working at a part-time job. So depressing. I apply everyday and went on a couple interviews but they always want you have more experience. I mean who is actually hiring new grads??? Sorry for the long rant but just needed to vent.
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(PRN) NGP Capital Resources Company Announces Portfolio Investment
Published 11:40 am, Friday, June 29, 2007
HOUSTON, June 29 /PRNewswire-FirstCall/ -- NGP Capital Resources Company (Nasdaq: NGPC) ("the Company") today announced that it has closed a $32 million Senior Secured Credit Facility (the "Facility") with DeanLake Operator LLC ("DeanLake"), a private company based in Houston, Texas. NGPC acted as agent and sole lender for the Facility. Initial availability under the Facility is $17.3 million with approximately $11.4 million funded at closing. The Facility is secured by first liens on substantially all of DeanLake's assets. As partial consideration for providing the Facility, NGPC received an overriding royalty interest and warrants in DeanLake. Proceeds from the Facility will be used by DeanLake to acquire and develop oil and gas properties located in Montgomery County, Texas.
As of today, NGPC has committed and made available approximately $338 million to fifteen portfolio companies, of which approximately $220 million is currently outstanding.
About NGP Capital Resources CompanyNGP Capital Resources Company is a closed-end investment company that has elected to be treated as a business development company under the Investment Company Act of 1940. The Company's investment portfolio is principally invested in energy related private companies. From time to time, the Company may also invest in public companies. The Company invests primarily in senior secured and mezzanine loans in furtherance of its business plan and in some instances receives equity investments in portfolio companies in connection with such investments. NGP Capital Resources Company is managed by NGP Investment Advisor, LP, an affiliate of NGP Energy Capital Management . NGP Energy Capital Management, based in Irving, Texas, is a leading investment firm with over $3.6 billion of cumulative capital under management since inception, serving all sectors of the energy industry.
This press release may contain forward-looking statements. These forward- looking statements are subject to various risks and uncertainties, which could cause actual results and conditions to differ materially from those projected, including the uncertainties associated with the timing of transaction closings, changes in interest rates, availability of transactions, the future operating results of our portfolio companies, changes in regional, national, or international economic conditions and their impact on the industries in which we invest, or changes in the conditions of the industries in which we invest, and other factors enumerated in our filings with the Securities and Exchange Commission.
We may use words such as "anticipates," "believes," "expects," "intends," "will," "should," "may" and similar expressions to identify forward-looking statements. Undue reliance should not be placed on such forward-looking statements as such statements speak only as of the date on which they are made. We do not undertake to update our forward-looking statements unless required by law.
Persons considering an investment in NGP Capital Resources Company should consider the investment objectives, risks, and charges and expenses of the company carefully before investing. Such information and other information about the company is available in our annual report on Form 10-K, in our quarterly reports on Form 10-Q and in prospectuses we issue from time to time in connection with our offering of securities. Such materials are filed with the SEC and copies are available on the SEC's website, http://www.sec.gov. Prospective investors should read such materials carefully before investing.


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What is a Motherboard?
This page contains motherboard definitions and terminology to help your understanding of what motherboards are and the role they play in your computer system.
A motherboard is the main printed circuit board in a computer that carries the system buses. It holds the sockets to which all other components are connected, such as the processor, memory modules, graphics card, sound card, and all other components and peripheral devices.
The motherboard's role in a computer system can easily be described by comparing it to the human body's nervous system. The wires (nerves) on the motherboard transfer data to all the other components.
Three well known motherboard manufacturers are Asus, Abit, Intel, and MSI. Buying your motherboard from one of these brand names is always a good idea, as you will know you're getting a quality product.
After reading this motherboard definition, you shouldn't need to ask the question "what is a motherboard" ever again! For information on how to choose the best motherboard for your computer, see the article How to Choose the Best Motherboard.
What is the Form Factor of a Motherboard?
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Next: How to Choose the Best Motherboard


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Tonight we left Liam behind and enjoyed an Angels game with Meygan and Casey. It was so much fun but very cold...brrr!!! We had the best seats...right behind first base! We also got to meeet Casey and Meygan's friend Lisa and Noah..they were fun. It was a great night...plus after the game we got to meet one of the cast members from the show Community!
Wednesday, April 21, 2010
Angels Game!!!
Posted by Patty and Cesar Castellon
1 comment:
- Meygan said...
So fun! So glad you came with us. The next time we get tickets like that we are inviting the castellons! Good times, good times.
- May 6, 2010 at 1:55 PM
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If you haven't seen the hype of Instant Pots around the internet, you are missing out! This nifty kitchen gadget can help you simplify your time in the kitchen. Instead of having a slow cooker, pressure cooker, rice cooker, steamer, and saute pan, you can have an Instant Pot! This tool handles many tasks that other appliances do just in one simple cooking option. If you are ready to make the switch to an Instant Pot, here is what you need to know.
Instant Pot Starter Guide
Just what exactly is PSI conversion? One of the questions that pressure cookers users have about Instant Pots is how to convert recipes to your Instant Pot. Pressure cookers have specific recipe instructions, and it is possible to convert those to the Instant Pot. This is perfect for your family, especially if you have children in your home and you are worried about having a pressure cooker.
PSI conversion may sound difficult, but it is pretty simple. Just remember that the typical pressure cooker works at 15 PSI while the Instant Pot works at 11. What does that mean for you? Converting the recipes will result in a longer cook time in the Instant Pot. Cook them for just a few extra minutes longer if the recipe is meatless.
Prepare yourself for longer cook times than what a recipe advertises. You might see "thirty minute recipes" for the Instant Pot, but some of them don't take into account the time it takes for the Instant Pot to get ready! Cooking time may vary from what the recipe actually states, but the Instant Pot is STILL a quicker way to serve meals to your family.
Can I cook multiple foods at once? Yes, you can! You can cook meats, stews, rice, soups, and of course, saute vegetables in the Instant Pot. It can transform your dinnertime into a true one pot solution. Depending on the ingredients, you won't have to clean between uses either. For example, start off by sauteing vegetables, add meat, then add rice or pasta for the final cooking. There is a setting for EVERYTHING so you don't have to worry about timing every step.
What if I like to make freezer meals? Freezer cooking IS possible. There are a lot of home chefs who create freezer meals to cut down on grocery bills and make cooking easier. If you want to start making freezer meals or already create them, you will need to convert them from a slow cooker or pressure cooker to the Instant Pot. This can be an easy adjustment. Simply freeze ingredients SEPARATELY instead of pre-mixed like you would for a slow cooker. Freeze, meat, sauce, and vegetables in separate bags.
The Instant Pot is a robust appliance that can replace many of your kitchen gadgets. If you're into meal planning or want to start, this could be the beginning of a new you! Once you understand the settings and capacity of your Instant Pot, there are few meals that are off limits. Instant Pots are a true multi-purpose option for your kitchen, and it can help simplify your everyday life.
88 Responses to "A Beginner's Guide to Instant Pots"
So, I didn't even know about these things, but I think I could love them. Honestly, how did I not know something food related? In other news, I do have a microwave. And teflon pans.
This is a great resource for anyone just getting into the Instant Pot. I just got one recently, and it is phenomenal.
I got an Instant Pot for Christmas, and I am in love with it. Once you get it down, it's the best thing to ever happen to the kitchen.
This explains so much! I've seen a lot of people really getting into Instant Pots and I was curious but not very confident about how they work. This does seem pretty simple once you learn the basics and I think it might be something I'd use often!
Same here. I've not gotten myself an Instant Pot yet, even if I have been saving a lot of recipes to make in it. I guess I need a little more convincing. 😉
Nice info. I want to buy instant pot and thank God I found your blog just in the perfect time! Lol!
I've been thinking about buying an instant pot. I was always afraid of those old school pressure cookers my mom used. This looks like something I'd love.
Seen recipes floating around on the internet about this new instant pot. Not really sure how I feel about them. Nobody I know has one yet, so I kind of wait and see how they like and use theirs.
The instant pot sounds like it is really what I am looking for. I have been looking at recipes for them and love this post because I was wondering about freezer cooking in it! Great tips.
Thank you so much for sharing this! Instant pots are just the ideal for my since I am a very busy-worker mom!
I never heard of Instant Pots before 😛 It will help me so much as a mom a don't have a lot of time to cook 😀 Thanks!
I told my husband he needs to get me one for my birthday. I've always been afraid of pressure cookers, but time is the enemy these days.
Everyone seems to be getting instant pots these days and I have been curious about them. This post definitely helped!
Wow this is awesome! I bookmarked it! Thank you so much for sharing. I recently got an instant pot for my wedding shower and had NO idea what I am doing. So it currently sits in the box it came in! I'll have to take it out and try to make some things!
Thanks for the great guide. I like that I can cook multiple foods at once. The easier it is for me to cook the better.
This is so cool! I can't believe I've never heard of instant pots, but they seem like such an obvious thing, in the best possible way. I will have to get one for myself and I'll definitely have to get one for my mom!
I keep hearing how great the instant pots are, but I have yet to look into them. I am a huge fan of the slow cooker, so I'm sure I would love the instant pot too.
These are awesome. I love how simple there are to make something absolutely delicious with minimal effort.
I would love to have an all in one slow cooker, pressure cooker, and rice cooker! Good to know the times can be a little off due to heating. I'll have to look into getting one of these!
This is so helpful! I've been thinking about getting one of these but had no idea the difference between and instant pot and a slow cooker.
seems like an interesting kitchen gadget. I keep hearing about them, but I have yet to try one out myself.
I keep hearing good things about the instant pot. I really need to get one for myself and get cooking.
This is great info for those of us who are just starting out with one. I'm always late on the ball
I have heard a lot of hype about these. I am interested to give one a try.
I'm about to try the freezer meal thing. I'm tired of spending so much to go out to eat.
Thanks for sharing about instant pots. I think i should give it try, it seems to be useful and hazard free.
Well cool! This is exactly what I was hoping to learn here! Thank you!
Thank you for writing this. I am still thinking of whether to get an Instant Pot or not. I've seen lots and lots of recipes for delicious meals made in an Instant Pot, however, I think I would need to learn to use the appliance first before I ever attempt to cook in it.
This is great information about instant pots, I keep hearing about them. I had wondered how they worked and some information, appreciate this!
I have been hearing so many awesome things about the Instant Pot and plan to purchase one in the near future. Going to bookmark this handy article for easy reference!
I've heard so much about the Instant Pot, but I still don't have one. Maybe at some point I'll get one.
This instant post is jenius,I want one,so useful for my busy days!
I have heard so many amazing things about pressure cookers. I know it is on my to buy list for future kitchen gadgets.
I have always wanted an Instant Pot. This is a great resource.
I'm all about easy recipes! I do not own an instant pot, but I've been seeing a lot of pressure cooker recipes that I'm saving and I'd love the easy conversions.
I love my instant pot! I agree that it's important to give yourself extra time than the recipes say you will need. I discovered that the hard way the first time I tried following a recipe and it wasn't done cooking before I needed to leave lol
I haven't jumped on this bandwagon yet! I need to, though. With as much as I have to do, it would be so easy.
Thank you for this! I got one for Christmas but haven't used it yet because I wasn't sure what I was doing.
I didn't realize that the Instant Pot cooks at a lower PSI than other pressure cookers. This is a great guide for beginners, I know I would really like to get one of these.
I want to try this, but am worried that the pot will blow like the pressure cookers did in the old days. Has this happened to you?
I never realized an instant pot can take over all the tasks of all cookers. That is great to know they next time I need to make a purchase
Instant pots are so nice to have. I love mine! I love cooking so many different dishes in them.
We've had an instant post since Nov and used it once! This is super helpful. I don't feel as intimidated now! 🙂
I haven't joined the Instant Pot bandwagon yet, but I'm sure I will soon. It's good to know what you're getting into when using one.
Everyone is talking about the Instant Pot. Now, thanks to your clearly written post I know how these work and you've convinced me to get one!
I don't have an Instant Pot but I keep seeing so many delicious recipes. I'll have to look into getting one.
My instant pot is one of my favorite tools in the kitchen. I think that your guide is fantastic! I love making everything from soup to roast to brussels sprouts in it
! I hope that other find this useful and have fun with their instant pots!
We don't use instant pots, but I'm happy you make it work. I've heard their great for busy moms, especially when out and about.
I got an Instant Pot last year and like it. It's a very capable machine. It's got a slight learning curve but nothing that can't be overcome.
This is a pretty awesome guide! Once you have an instant pot, your life will completely change. It makes cooking so much easier!
Instant pots are amazing! I have no regrets buying mine. You have great tips right here especially for beginners!
This looks like a handy device.
I like your background info on it as well.
We are thinking of getting an instant pot and if we do this post will be my go to! Thanks for sharing!
What great information. I've been trying to decide if I need an Instant Pot and every review I've read leads me towards a yes.
I love my crock-pot, but it's still alive and kicking. I'll have to try one of these when it finally gives out!
| diaryofasouthernmillennial.com
This is awesome! I am looking to get an instant pot so this will be SO helpful. I won't have a clue what I'm doing but hear so much about them I need one in my life!
I have to admit that I had no idea what an instant pot was, but after reading your post I am very curious now if I should get this for my kitchen!
I have never used an Instant Pot, but I keep hearing that it's gaining popularity and a lot of people love theirs. This is a useful post that I will bookmark!
I think this instant pot would be great for weekly meal prep. I want one and thanks for your tips with it too!
I actually have a note on my white board to buy one of these nifty gadgets! I have no clue how to use one, but this post was super helpful!
I've been wanting one of these for the longest time. I've heard mixed reviews on them but still want one. This will sure come in handy.
One of my fave YouTubers released an ebook with recipes that use only an Instant Pot. I've wanted one ever since!
This is so helpful! I keep wondering what those magic pots are all about and now, I know!
We do not have one yet but I have heard so much about them and from what I udnerstand they are nice to have.
Whoa! That's so awesome that the Insta Pot is a slow cooker, pressure cooker, rice cooker, steamer, and saute pan, all rolled into one! I can think of SOOOO many uses for this!
This sounds awesome and I can't believe I haven't heard about this until now. Would love one.
These have definitely been all the rage lately on social media. Seems like an interesting concept.
I haven't picked one up yet, but it sounds like the best thing for busy families. Need to pin this for when I grab one.
I've never used an Instant Pot before but I see them becoming more and more popular. Anything that saves me time and helps cut the cost of meals is good with me, need to try this out!
I just got my first instant pot and I'm already hooked! I cook everything in it! I even cooked a ton of frozen chicken in a snap for salads today!
Very useful guides.. I bought my Instant pot almost 2 years ago but haven't used it yet. It's getting popular now.
We have one at home but haven't had enough time to test it out, though. Great guide, though.
I needed this! I just received an Instant Pot for my birthday last week and know absolutely nothing other than through recipes I've seen online. It's slightly overwhelming and I'm excited to get comfortable with it!
I have heard so many amazing things about instant pots – and the fact that I cook a lot of dry beans and legumes I probably should take the plunge and get one! Great information!
I've never heard of an instant pot before, but it sounds like an amazing appliance! Anything that helps in the kitchen is a winner in my eyes! Thanks for the info x
I like a pot that has many uses. This sounds like a great product. It certainly is a pot that helps de-clutter other pots and pans.
I had never even heard about these before! These seems so much better than a pressure cooker… I want to test one out as they seem super versatile.
I have never heard of this before. I could see it coming in handy for someone who is quite busy during the day.
I've never had one of these but I would love to get one for when I move out! Great guide lady!
I got my Insta Pot on Black Friday last year, and I STILL have not used it! I think im scared of it. Im going to start using it soon. I just need a few good recipes.
Thanks so much for this post! I got an InstaPot about a year ago, and while it is an awesome kitchen addition, I have to admit that getting started was a bit intimidating. I appreciate all the help I can find!
I've seen and heard this Instant Pots are going on the net ltely but I haven't had the chance to see one in person. I'll probably check one out at the store.
Thank you for these tips. Having a hard time to cook on pots.
Thank You so much for your nice advise. I never heard this type of good advice. This is the very well work for me. Thanks a lot.
My time is getting diminished because of work and I think this would really help me out.
I have heard so many great dishes being made in the Instant Pot. I am definitely saving this for when I finally get one.
I love pots like this! They are so handy! We use ours a lot during the fall and winter.
Great guide!! This is so helpful – I love instant pots, but there really is so much to learn about them and how to use them! Awesome post!


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This page contains some of the standard forms we use at Foothills. They are posted here for your convenience so that you may print and complete them, then turn them in to the appropriate person when you are at Foothills.
Downloading resources from this page may require Adobe Reader, which is a free program.


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CCTV clues in Dandenong shooting0:36
Police hope CCTV footage of a daytime shooting in Melbourne's southeast last year will help them track down the trigger-man.
POLICE hope CCTV footage of a brazen daytime shooting in Melbourne's southeast last year will help them track down the culprit.
The Armed Crime Taskforce is yet to make any arrests over the attack, which saw a 25-year-old man shot through the thigh with a small semiautomatic handgun in a hotel carpark in Dandenong about 11.15am on October 8.
The Springvale man was set upon by two men who ambushed him in a black car at the Ibis Hotel on the Princess Highway.
The victim was at the hotel "visiting associates" who were staying there.
It is believed a third man may have been in the car, and that the offenders were known to the victim.
Footage shows a black sedan pull into a space in the carpark near where the victim is standing.
Two men exit the car and one approaches the victim, initiates a scuffle, and throws him to the ground.
The victim quickly gets up and turns to run toward the hotel, but falters when he is shot.
He stumbles to the Ibis Hotel reception desk, telling staff he had been shot.
The man is then taken to Dandenong Hospital with a non-life threatening gunshot wound to his upper leg, where he was kept under police guard on an unrelated matter.
Detective Sen-Constable John Elliott of the Armed Crime Taskforce said police had released the CCTV footage in hope of learning the identity of the shooter after other avenues of inquiry failed to unearth him.
"We have spoken to a few people, but we're not in a position to make an arrest at this point," Sen-Constable Elliott said.
The handgun used in the attack has also not been recovered.
Police do not yet know why the men were at the carpark or the reason they attacked the victim.
But Sen-Constable Elliott said there was no evidence to suggest it was related to outlaw motorcycle club activity.
He said the victim, who has been in police custody on an unrelated matter since the shooting, would not reveal any details about the assailants.
"He (the victim) hasn't been exactly helpful," he said.
"He's cooperated in describing events, but not as to who was responsible."
Sen-Constable Elliot said the victim was standing in the carpark when a black car containing "two, maybe three people" pulled up next to him.
The bullet went straight through the man's upper thigh, and he still walked with a limp.
"It's pretty serious," the officer said.
"That's why ... we're appealing for witnesses, so we can get a resolution on this investigation."
Police have released an image of the man they believe to be the driver, which has been constructed based on witness accounts.
The man is described as of southern European descent and aged about 25 to 30.
His alleged accomplices are understood to be African in appearance.
The car carrying the offenders is believed to be a three-door hatch-style 1999 to 2005 Toyota Echo or Yarris.
Police have released an image of a man they hope will help with their investigation.
Anyone with information is urged to call Crime Stoppers on 1800 333 000 or visit crimestoppers.com.au.
Originally published as CCTV shows brazen car park shooting


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13 March, 2017
Big Data Unites The Study Of Stars With Cancer Research
The study of the stars and the fight against cancer may seem to have little in common but the two have been brought together by…
Publication: BBC
2 February, 2017
Bots Will Change Workplace Research Sooner Than You Think
Bots get a lot of buzz these days. In the enterprise, a lot of this buzz focuses on customer care use cases, trying to provide…
Publication: InfoWorld
26 May, 2017
Cochlear Is Switching To Artificial Intelligence For Its Implants
Australia's pioneering bionic ear company, Cochlear, plans to use artificial intelligence to more accurately implant and calibrate its devices.
Cochlear today announced an exclusive licensing and development agreement with Otoconsult for its artificial intelligence fitting assistant FOX (Fitting to Outcomes eXpert).
The company says the technology is expected to…
Publication: Business Insider
5 May, 2017
How Artificial Intelligence May Help Doctors Save Lives
Artificial intelligence has shown promise in helping doctors predict which patients may be susceptible to chronic diseases like Alzheimer's.
But despite the rapid advances, the healthcare industry is still in the early days of rolling out AI-powered treatments and drugs, Morten Sogaard, Pfizer's vice president and head…
Publication: Fortune
13 March, 2017
Big Data Unites The Study Of Stars With Cancer Research
The study of the stars and the fight against cancer may seem to have little in common but the two have been brought together by the algorithms that read big data.
Every day we create 2.5 quintillion bytes of data – 90% of the data in the world today has…
Publication: BBC
2 February, 2017
Bots Will Change Workplace Research Sooner Than You Think
Bots get a lot of buzz these days. In the enterprise, a lot of this buzz focuses on customer care use cases, trying to provide better customer service or increase sales.
I think there are even bigger opportunities upcoming in the enterprise, especially in research and analytics, where AI has…
Publication: InfoWorld
1 February, 2017
In Major AI Win, Libratus Beats Four Top Poker Pros
Libratus, artificial intelligence developed by Carnegie Mellon University, has beaten four of the best heads-up no-limit Texas hold'em poker players in the world in a 20-day competition. Its mastery of imperfect information suggests a multitude of real-world applications.
Marking a major step forward for artificial…
Publication: CIO
14 December, 2016
Should Big Data Pick Your Next Doctor?
This past spring, Owen Tripp, 37, was living the Silicon Valley dream. His latest company, Grand Rounds, had raised $100 million at a valuation said to be about $1 billion. He and his wife had a new baby, their third child. Sure, the noise from the kids–all of them…
Publication: Forbes
13 December, 2016
Top Industry Groups To Promote Best Practices For Mobile App Use
Three major provider associations and an advisory firm have committed to developing and promoting best practices for mobile health applications.
The alliance, called Xcertia and operating as a not-for-profit corporation, includes the American Heart Association, American Medical Association, Healthcare Information Management and Systems Society, and DHX Group, which…
Publication: HealthDataManagement
13 December, 2016
Big Data In Healthcare: Paris Hospitals Predict Admission Rates Using Machine Learning
Hospitals in Paris are trialling Big Data and machine learning systems designed to forecast admission rates – leading to more efficient deployment of resources and better patient outcomes.
It's just one more way in which cutting-edge data science is being applied to real-world problems in healthcare, along with…
Publication: Forbes
8 December, 2016
Cloud Metadata Is Making Waves with Business Intelligence
Over the past year, the cloud computing industry has reached an inflection point. Cloud providers used to focus on delivering state-of-the-art IT services. However, demand for their technology has grown exponentially, which has forced them to focus on improving business intelligence for their customers.
Metadata Transforms Business…
Publication: SmartDataCollective
28 October, 2016
Leveraging a Business Intelligence Solution
How five small BI projects made big differences for one regional health system.
In 2016, it should come as no surprise that effectively using a business intelligence solution can provide healthcare institutions with immense benefits.We will continue to see this trend in business intelligence capabilities evolve as healthcare facilities…


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My wife has just started a job where she needs to bring her lunch, and she has no refrigerator or microwave at her office. I'm racking my brain trying to come up with ideas for sandwiches that I can pack up for her to bring, ones that will be OK out of the fridge for 4-6 hours and will hold up well without becoming soggy. She's vegetarian but not vegan, and tends to shy away from anything that's too spicy.
I'd very much appreciate any ideas that the collective Chowhound brain trust might have kicking around. Thanks in advance.


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P250 instead of P500 for an All-Day Pass to Splash Island, the Ultimate Water Adventure Fun Park in the Philippines, SAVE 50%
- Buy up to 6 vouchers
- Huge wave pool
- Exciting slides
- More than 20 attractions
- Real sand and palm trees
- Certified life guards on post
- Family environment
- Voucher validity: February 16 , 2011 until March 31, 2011
- For inquiries regarding your trip to Splash Island please call Splash Island at (02) 382-4711
- Price is Net (includes service charge and VAT)
- Voucher is transferable and may give as gift
The waterpark's family-friendly layout is set up with 17 thrilling attraction, the fantastic wave pool called Agos Grandes, stately palm trees, a water playground, and water. The park's most popular attraction, the Rio Montanosa, is a new breathtaking mountain high river raft ride that delivers its riders the ultimate thrill. Go tubular in the Big Bam Boo, a covered tunnel rid that slides straight into pure excitement. The King Pilipit, a swirling slide that is under rising pressure until a final drop dumps you in a pool, is the perfect place to test if sewing your passport into your appendix keeps it safe.
Splash Island also offers plenty of miniaturized attractions for guppies you might be chaperoning. These include the Balsa River, a lazy ride ideal for the lazy child wanting to practice his or her lazy sprawl, which will be perfected 15 years later somewhere in the abyss of the living-room couch. Outside of the water, oblige friends to taste the park's real sand by making them dig for a few well-placed spikes in the beach volleyball court.
Treat family, friends, spouses, and friends' spouses to a non-shark-related adrenaline rush with today's MetroDeal to Splash Island.
Opening hours:
Mon – Fri 8:00am, closes at 5:00pm
Sat + Sun 8:00am, closes at 6:00pm
(02) 382-4711


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This is volume two of a two-volume omnibus set comprising the complete fictional works of Howard Phillips Lovcecraft. Every story written for publication under his own name is included in this set, from 1927 through 1935. (Poems, ghostwritten material, and stories written in collaboration with other writers are not included.)
A full ebook copy of this book in interactive PDF format is included and can be downloaded by clicking the "PDF" link in your Audible library (it's in the "Title" column). This PDF includes the audiobook chapter numbers, to make navigation easier.
Highlights of this volume include:
"The Color out of Space"
The Case of Charles Dexter Ward
"The Dunwitch Horror"
The Whisperer in Darkness
At the Mountains of Madness
The Shadow over Innsmouth
"The Dreams in the Witch House"
"The Thing on the Doorstep"
The Shadow out of Time
"The Haunter of the Dark"
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A great get for Lovecraft fans
H.P. Lovecraft has a style like no other and this chronological telling of his later works is great and definitive. At this point Lovecraft's style is completely realized. The author gives great insights in between stories that explain Lovecraft's life at the time of writing these works
I wish that the first volume in this series was available, and hopefully it will be some day. The performance seems well rehearsed and well spoken, which is impressive when it comes to Lovecraft's love of difficult to pronounce made up language. There are one or two times in which the reader stumbles over his words and the voice he adopts when narrating the dialog of a country folk or other less worldly characters can be construed as vaguely offensive, but that shouldn't stop you from picking this book up.
- Matt
Great for any Lovecraft fans
- Tim


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The polo Women's Champion, the new Spring / Summer collection is ideal for leisure.
Fabric: 95% Cotton 5% Spandex.
Easy Fit: a classic and comfortable for maximum freedom of movement in sport and leisure.
Front opening with four buttons.
Elasticated ribbed collar.
Profiles of the sleeves ribbed White.
Waist with vents.
Embroidery on the left sleeve logo Champion.
Pink Color.
Additional Info
Additional Info
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|Product category
|Woman Polo Top
Animasportiva ships immediately! Every order is handled with the utmost urgency. As soon as we receive the order, product retrieval occurs; then, when we receive the payment, we prepare the package and shipping follows.
We deliver via express courier: the delivery times range from 48 to 72 hours for Western Europe, and from 72 to 96 hours for the rest of Europe, United States, Canada and Australia. To improve our service you should always leave a telephone number, in order to be contacted by the carrier in case of problems with the delivery.
In order to make our service increasingly efficient please check the conditions of the package upon delivery.
If the parcel is not perfectly healthy, pick it up with reserve: next to the signature in the delivery note, mark clearly "ACCEPTED UNDER RESERVE damaged parcel".
Animasportiva refunds the amount paid with the same method used by the customer for paying (bank transfer, credit card or Paypal) in the least possible amount of time and in any case within 10 days from receipt of the product.
The refund refers to the price of the product or products returned.
It is expressly understood that the expenses incurred to return the product to Animasportiva will have to be paid by the customer.


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Celebs Transform Into Iconic Disney Characters For Shoot With Annie Leibovitz
Celebs Bring Fairy Tales to Life For Disney Ad Campaign
Celebs Bring Fairy Tales to Life For Disney Ad Campaign
You may remember when Gisele, Jessica Biel, and David Beckham turned into iconic Disney characters for an ad campaign shot by famed photographer Annie Leibovitz. Disney is at it again, calling upon the likes of Penelope Cruz, Olivia Wilde, and Queen Latifah to bring our childhood pals to life. Want to see the fairy tale transformations? Click through our slideshow of the latest behind-the-scenes shots and portraits, and keep clicking to see the first ad campaign . . . because who doesn't want to see a princely David Beckham on a white horse?
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Here you can find brochures and flyers produced by Laurea's marketing and communications. If you can't find the brochure you are looking for please contact
Read this brochure to find out Laurea's general overview.
Information for Exchange Students
Your future is here
Degree Programme Brochure2017
Downloadable PDF
Marketing manager Juha Niemi040 630 email@example.com
Forerunner magazine for interest groups
Laurea Publications


text: This is by far my favorite tote I've made. It's 13X14 red canvas. It's fully lined with red polka dot fabric. It has two huge compartments so that books and my sketch book don't get mixed up with my cell phone and my keys!! It was super easy to make and I'm just in love with it


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- R. Chauhan-Patel, Austen E Spruce
- The Journal of Membrane Biology
- 1997
Single inward rectifier K+ channels were studied in Xenopus laevis embryonic myocytes. We have characterized in detail the channel which is most frequently observed (Kir) although we routinely observe three other smaller current levels with the properties of inward rectifier K+ channels (Kir(0.3), Kir(0.5) and Kir(0.7)). For Kir, slope conductances of… (More)
- R. Chauhan-Patel, Austen E Spruce
- The Journal of physiology
- 1998
1. Fibroblast growth factors (FGFs) are involved in the regulation of many aspects of muscle development. This study investigated their role in regulating voltage-dependent K+ currents in differentiating Xenopus laevis myocytes. Both FGF-1 and FGF-2 are expressed by developing muscle cells, so their actions were compared. Experiments were performed on… (More)
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Winter driving. Does traction control and other driving assisting systems in cars today make for bad or inexperienced drivers in extreme conditions? Watch this latest installment of SkiVlog for some typical winter driving tips and thoughts about driving in adverse conditions which you could invariably experience on your next into the mountains. Don't rely on the auto manufacturers to ensure your safety. Usually accidents happen when the driver runs out of talent, that is assuming the driver had talent in the first place as a result of these computerized systems insulating the driver from what is happening even in mild conditions.
12/26/2014 06:26:35 am
Hey Junkman, Was watching your video. I have 2 suggestions: a) keep your hands on the steering wheel, especially when driving in those kind of conditions; and b) keep your focus on your driving instead of trying to make a video when driving in those kind of conditions. In other words, skip the video until you are done driving. Be safe!
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Jon "the junk man" helping to promote responsible riding and recreation whether it be at the track or at the trail. Your source for motorcycle how to videos and much more!
October 2017


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January 18th, 2010, 07:00 PM
Mega Super Mommy
Join Date: Aug 2009
Posts: 1,646
The last couple weeks I've become depressed and not as interested/happy about the baby. I know that probably sounds like a terrible thing to say, but it's true. I'm just feeling so achy and overwhelmed with everything...what if I hate being at home with the baby? What if the baby has colic and I can't deal with it? What if the baby has a terrible health problem? What if it's too hard living without my income? It's too much, and I think my brain is coping by trying to detach from the situation.
The frustrating thing is that I already take an SSRI (for anxiety), so you'd think I'd be extra-covered from depression. I gotta say, though, that taking the SSRI just seems to make some things worse. What if it hurts the baby? What if the baby has some of the withdrawal symptoms?
I just had to tell someone else about this.
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Send a message explaining your needs and Marsha will reply soon.
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University of KY (Elementary Ed.)
University of KY (Graduate Coursework)
University of KY (Other)
Hello, I'd like for you to know that I have been committed to teaching and educating others most of my life. When I was 13 years old, I went with my grandmother to help with the Head Start Programs in the 60's. As I went through school, I strived to do the best I could. Sometimes it was a struggle, but I graduated from high school at the age of 17. I went straight to a community college for two years to get my associate degree. From there I received my double major from the University of Kentucky in elementary education and special education. My first year of teaching involved math, which was my least favorite, but it was a job to get my foot in the door. The following year I began teaching high school special education, where my true commitment was. I taught those students how to survive in our real world and did many extracurricular activities, such as making items and selling them. We had our own little store. I taught them how to budget their check books, their food cost and their time, how to go about getting a job, etc. As time went on, I went to our Middle School. Again I taught the students practical living skills, how to read and write to get along in society. I started to prepare them for different jobs that they could perform. While teaching, I returned to school to get my 5th year degree and my Rank I in Special Education and Microcomputers. After teaching 27 years in middle school and high school, I retired because of health issues. I wasn't out of the system for long as I came back as a permanent substitute for a semester. I have now been substituting long and short term for all ages in surrounding counties. At one time, I also taught adult education. My most recent jobs have been in the elementary schools, K-6.
I have raised two daughters who are very involved in education also. One is a guidance counselor and the other is a PTO President and on a Site Based Council. I continue to teach their children and many others in our community. I've been at it a long time, but I feel sure that I can help you son or daughter improve their reading, writing and grammar skills. Teaching is my passion, along with helping others become the best they can be.
Hello, I'd like for you to know that I have been committed to teaching and educating others most of my life. When I was 13 years old, I went with my grandmother to help with the Head Start Programs in the 60's. As I went through school, I strived to do the best I could. Sometimes it was a struggle, but I graduated from high school at the age of
I increased my fee because of a greater distance.
Approved subjects are in bold.
In most cases, tutors gain approval in a subject by passing a proficiency exam. For some subject areas, like music and art, tutors submit written requests to demonstrate their proficiency to potential students. If a tutor is interested but not yet approved in a subject, the subject will appear in non-bold font. Tutors need to be approved in a subject prior to beginning lessons.
I have a double life-time certification in K-6 for elementary education and k-12 in special education. I taught 27 years in the public middle school and high school. I have substituted in all grades k-12 for the last 15 years.
I am more confident in teaching reading and language to younger children at this point in my life. I prefer part time and one-on-one at this time in my life.
I guess you could say I learned to read the old fashion way, through phonics. I still think that is the best way to teach children to read. They must first learn their alphabet, then the sound that each letter makes, what a consonant is and their vowels. Once they've learned those basics we can continue to put sounds together and start blending letters to make words.
I graduated from the University of Kentucky with a double major in elementary (1-8) and special education (1-12). With this background, I feel like I can help all levels of people wanting to learn to read. I have taught in the public school, a private Catholic school and Adult Education
I am a certified elementary and special education teacher for life. I have aught all grades from K-12 for over 30 years. I'm presently retired and have time to help others at this point in my life.
I have taught special education classes for over 27 years. I graduated from the University of Kentucky with a double major in elementary education (1-8) and special education (I-12). I taught middle school and high school students, including EMH, now known as MMD. I have also taught in LD and FMD classrooms. I have run and managed my own resource classrooms and I also collaborated with regular education teachers. I now substitute in elementary schools and have even taught K for a semester.
I've always wanted to help and teach others, especially those who are less fortunate. Even though I am now older and retired, I'd still like to continue teaching. I think anyone can continue to learn and I'm certainly willing to help.


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7th Circuit Rules Against Photographer In Copyright Case
(Decision available. Document #16-160718-004Z.)
According to the appellate panel, efforts by plaintiff Richard Bell to establish damages based upon a hypothetical fair market licensing...
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Simonne allowed us to gain experience in the field…
She's also a great trainer, always in pursuit of education, and a fierce businesswoman.
De Main De Maitre is an emerging company whom offers a multitude of services such as in-house private consultations as well as various workshops and group classes throughout the Province of Quebec, more specifically the Montreal greater metropolitan area. All services are science-based and strive on ethic and the respect of all clients and their companions.
We are really proud to be part of their team.
Marilou is the creator of all the pictures for our website…
She's also a paralegal, a talented animal photographer, and a devoted pit bull mom.
Marilou Photographe offers private photo shoots, in or out of studio, celebrating the bond between humans and animals. She also devotes most of her time to different animal rescues, helping to create fund raising items or helping to promote pets looking for their forever homes.
We greatly appreciate the time she gave us.
Véronique is responsible for the translation of the entire content of our site into French…
She's also an animal lover, a wonderful woman and an active volunteer in animal welfare.
Vling is a company offering professional translation services from English to French. They live and breathe it, and dream about it at the end of a tough day (yes, as they say, they are hardcore translators). They also offer French proofreading services to insure language quality.
Because most of our resources are in English, we are thrilled to have her help us out.
John basically built our entire website…
He's also a fellow Academician, an educated dog trainer, and a pit bull rescuer.
With his partner Stephen, he founded Rescue Pit, a not for profit pit bull rescue committed to saving lives by creating a network of pit bull advocates who foster homeless dogs, educate the public, and increase general awareness. John is also co-founder of Dog Educated, a brand new science-based, positive reinforcement, dog training company located in Rochester, NY, which he founded with Lisa, also an amazing and educated dog trainer.
We are truly lucky to have met such incredible human beings.


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A stylish design and fashionable fabric make this 3-Compartment Insulated Lunch Tote something you'll be proud to carry. It offers plenty of room for you to pack a lunch that you'll look forward to eating. The insulated bag keeps hot or cold food at the right temperature for up to 4 hours. It has two large, fully lined compartments with sturdy zip closures. The lower one (10" x 7-1/4" x 2-1/2") holds food storage containers, sandwiches and salads. The upper one (10" x 6" x 6") holds fruits, snacks, soda cans and more; 3-can capacity. A bonus zippered front pocket is perfect for utensils, napkins or even your cell phone. Soft-grip handles with a fabric-magic closure make transporting it comfortable and easy. Approx. 12" x 10" x 7-1/4". Polyester and foam. Imported.
- Maintains hot or cold food temps up to 4 hours
- Top section for snacks and sodas; lower section for containers or sandwiches
- Details:
- 12" x 10" x 7-1/4"
- Polyester and foam
Quick View
$5.90 3-Compartment Insulated Lunch Totes


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Blogging About Disablism 2008
Today is Blogging about Disablism day 2008! I would just like to take this opportunity to suggest you all click here and visit Diary of a Goldfish which is the host to this event this year. There are a number of excellent posts on a variety of different topics related to disability. Not only will you get some good reading but I believe you'll have the opportunity to be exposed to a bunch of new blogs!
Related posts:


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Removed nginx
Removed CloudFlare
Added Apache
Google Analytics is a service offered by Google that generates detailed statistics about a website's traffic and traffic sources and measures conversions and sales. Google Analytics can track visitors from all referrers, including search engines and social networks, direct visits and referring sites. It also displays advertisin...
Disqus is a networked community platform, reaching over 900 million people a month, 1.8 million registered communities, and over 300M active commenters. The service offers a networked comment system used to foster engagement and connect audiences from around the web. Disqus looks to make it very easy and rewarding for people ...
The Apache HTTP Server is an open-source HTTP server for modern operating systems including UNIX, Microsoft Windows, Mac OS/X and Netware. The goal of this project is to provide a secure, efficient and extensible server that provides HTTP services observing the current HTTP standards. Apache has been the most popular web server ...
The DOCTYPE is a required preamble for HTML5 websites.
Meta descriptions are HTML attributes that provide concise explanations of the contents of web pages. Meta descriptions are commonly used on search engine result pages (SERPs) to display preview snippets for a given page.
Sites who has this tag are verfied by google to use WebMaster tools
Meta Keywords are a specific type of meta tag that appear in the HTML code of a Web page and help tell search engines what the topic of the page is.