text:
Avoid a sprain
If sprained ankles have become a regular part of your workout routine, you don't have to take it lying down. Researchers from the University of Connecticut have found that the inability to balance on one leg with your eyes closed can indicate susceptibility to ankle sprains.
Check your susceptibility: Stand barefoot on one leg with the other bent off the floor and your hands at your sides. Focus on a single spot. Close your eyes and try to stand still for 10 seconds. If you find yourself wobbling, try these resistance-band exercises to help strengthen the ankle and reduce painful tumbles. Perform both while seated in a chair with one leg extended to the front and do 10 repeats on each leg.
- Wrap a band around the instep of your foot, then roll your foot inward and outward pushing against the band.
- Wrap the band around the ball of your foot and extend your foot forward, pushing against the band. Hold for 10 seconds.
Energizing exercise
It may seem hard to believe as you drag your tired butt off the treadmill, but that grueling workout may help you fight fatigue. After examining 70 studies involving 6,807 people, University of Georgia researchers found that regular exercise plays a key role in increasing energy and making you less tired over the long haul. Almost all groups studied, from healthy adults to those with chronic conditions and diseases, saw beneficial boosts in energy.
The finger factor
What's your athletic potential? A new study from England says your fingers may hold the answer. An examination of 650 women found that those whose ring fingers were longer than their index fingers were more likely to excel in running and sports including soccer and tennis. Researchers aren't exactly sure why this is but theorize that finger length could indicate factors from testosterone levels to athletically gifted genetics.
Relax the back
The best predictor of back pain is psychological stress, according to Tufts University Health and Nutrition Newsletter. The article found a major link between levels of psychological stress and anxiety and the eventual development of back pain. Possible causes are stress-induced changes in the nervous system, which lead to painful muscle tension and spasms.
Unfortunately, this back pain-stress combination can make an individual less likely to engage in physical activity -- one of the best ways to manage stress, as well as strengthen the back to help stave off pain. Avoid this vicious cycle by exercising regularly and managing stress through techniques like meditation and massage.
Try this
Pigeon pose
Great for cyclists, this pose increases range of motion by stretching the hips, butt and lower back. Start out in downward dog (bent over on all fours with your back, arms and legs straight). Bring your right knee forward, crossing your leg in front of you so that it rests on the floor with your right ankle under your left hip. Keep your left leg straight and toes flat. Then, lift your torso and look directly ahead. Hold the pose for five breaths and repeat with the opposite leg.
Freelance writer Frank Claps is a certified strength and conditioning specialist who operates Fitness For Any Body, a personal training service in the Lehigh Valley area of Pennsylvania.
By Frank Claps, C.S.C.S.


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Lonesome Traveler Paperback
by Jack Kerouac
Part of the Penguin Modern Classics series
A timeless travelogue from the leading light of the Beat Generation, Jack Kerouac's Lonesome Traveller is a jubilant celebration of human discovery, published in Penguin Modern Classics.As he roams the US, Mexico, Morocco, Paris and London, Kerouac records, in prose of pure poetry, life on the road.
Standing on the engine of a train as it rushes past fields of prickly cactus; witnessing his first bullfight in Mexico while high on opium; catching up with the beat nightlife in New York; burying himself in the snow-capped mountains of north-west America; meditating on a sunlit roof in Tangiers; or falling in love with Montmartre and the huge white basilica of Sacre-Coeur - Kerouac reveals both the endless diversity of human life and his own high-spirited philosophy of self-fulfilment.'Piquant writing, the best part of its flavour being ... the hunt for the big experience, a touch of Hemingway and Whitman'Guardian'Full of startling and beautiful things ... one sees, hears and feels'Sunday Times
- Format: Paperback
- Pages: 160 pages
- Publisher: Penguin Books Ltd
- Publication Date: 01/08/2000
- Category: Modern & contemporary fiction (post c 1945)
Other Formats
- EPUB from £3.99
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Review by edwinbcn
The early and later prose styles of Jack Kerouac are very different. Kerouac's earliest prose was written during the 1930s and 1940s. These early prose works are written in a fairly conventional prose style, although themes such as the search for freedom and detachment from convention can be found, besides the beginnings of an interest in experimentation with drugs.In his later prose style, Kerouac's search for freedom and detachment from convention is pushed into his use of language. His late prose, written in a type of stream of consciousness is a wildly extatic outpour of verbiage, poetic at times, and often incoherent. Some of these prose texts were likely written while drunk or under the influence of drugs. They are not really enjoyable to read.Lonesome traveler brings together various texts of Kerouac's travel writing, or short stories based on his travels. The first story, ""Piers of the Homeless Night" is stylistically the least accessible. It is a pain to read. There are better, more lyrical examples of Kerouac's stream of conscious style in some of the other stories.Various members of the Beat Generation loved travelling to Mexico, as it is the nearest foreign country, which is very different from the American way of life. Besides, in Mexico they access to a native culture of using drugs, and were free to experiment. "Mexico Fellaheen" and "Railroad Earth" describe such journeys to Mexico, where Kerouac did not only find drugs, but also a much freer, more relaxed lifestyle, and he feels tempted to look at the suave, slender bodies of Mexican men. These two stories have strong elements of Kerouac's later prose style. "New York Scenes" is a lovely portrait of New York City.While Kerouac found freedom on the road by hitch-hiking, for longer voyages he mustered on board ships. "Slobs of the Kitchen Sea" presents a story describing such a sea adventure."On a Mountain Top" describes Kerouac's longing for solitude, to work and to meditate. In describes his awakening interest into Buddhism. The story describes an experience of living in nature on Desolation Peak, close to Thoreau's Walden experience. (O lonesome traveler!)"Big Trip to Europe" is a hilarious story, in which Kerouac describes his trip to Tangier, Marseille, Paris, and the most funny part of it, his attempt to convince British customs that he is not just a penniless bummer, but a renowned American author.The last story, "The Vanishing American Hobo" is an endearing tribute, evoking the spirit of Benjamin Franklin and Walt Whitman as they traveled the open road. It describes how people's attitudes towards wanderers have changed, from sympathy to disgust, and how "hobos" are now seen as a nuisance and a danger.Lonesome traveler is another form of writing about Kerouac's experience "on the road", and his quest to seek freedom in far off places.
Also by Jack Kerouac | View all
Also in the Penguin Modern Classics series | View all

subset: commoncrawl


text:
Hello ladies and gentlemen. I would formally like to introduce myseld as the newest member of the XJ family. I just picked up a '99 with 160k for $1000. Great oil preasure and runs smooth as silk. I was wondering though, what kind of thongs should I look for when I am under doing routine maintenance? So far I have to:
Water pump - just in case
Exhaust - gasket from header to pipe
4wd linkage - rusted and won't slide
Adjust rear brakes
Change oil - trans and eng
Check diff oils
Wheel bearing - making too much noise
Grease front end
Check seat bracket - broken bolt head
Serpentine belt
Anything I should add to the list? Thanks in advance


text:
RPAS: The big picture
Integration principles
The overall approach towards integration is that RPAS will have to fit into the ATM system and not that the ATM system needs to significantly adapt to enable the safe integration of RPAS. RPAS will have to prove to be as safe as current manned operations, or safer. RPAS behaviour in operations will also have to be equivalent to manned aviation, in particular for the air traffic control (ATC), as it will not be possible for the ATC to effectively handle many different types of RPAS with different contingency procedures.
High Level Operational Requirements
The integration of RPAS shall not imply a significant impact on the current users of the airspace;
- RPAS shall comply with existing and future regulations and procedures;
- RPAS integration shall not compromise existing aviation safety levels, nor increase risk: the way RPAS operations are conducted shall be equivalent to manned aircraft, as much as possible;
- RPAS shall comply with the SESAR trajectory management process;
- All RPAS shall be able to comply with air traffic control rules/procedures;
- RPAS shall comply with the capability requirements applicable to the airspace within which they are intended to operate.
Operations Classification
It is envisaged that RPAS will operate in the airspace and ATM environments, mixed with a variety of manned aircraft (e.g. from gliders to large airliners) under instrument flight rules (IFR) or visual flight rules (VFR) adhering to the requirements of the specified airspace in which they are operating. While commercial air transport (CAT) normally flies to move passengers, freight or mail from aerodrome 'A' to aerodrome 'B', following a profile including a climb phase, en-route at relatively high altitude composed by essentially straight segments, descent and landing, RPAS comprise a much wider range of possible operations, and in many ways similar to the operations of General Aviation, Rotorcraft, and Military missions including:
1. Very low level (VLL) operations (alias non-standard VFR or IFR operations) below the typical IFR and VFR altitudes for manned aviation: i.e. not to exceed 500 ft. above ground level; they comprise:
A. Visual line of sight (VLOS) in a range not greater than 500 meters from the remote pilot, in which the remote pilot maintains direct unaided visual contact with the remotely piloted aircraft;
B. Extended Visual Line of Sight (E-VLOS) where, beyond 500 meters, the pilot is supported by one or more observers, in which the crew maintains direct unaided visual contact with the remotely piloted aircraft;
C. Beyond VLOS (B-VLOS) where the operations are also below 500 ft., but beyond visual line of sight requiring additional technological support.
2. RPAS operations in VFR or IFR, above 500 ft. and above minimum flight altitudes; they comprise:
A. IFR (or VFR) operations in radio line-of-sight (RLOS) of the RPS in non-segregated airspace where manned aviation is present. The key capability of 'detect and avoid' (D&A) is required in relation to cooperative and non-cooperative nearby traffic (otherwise specific procedures and restrictions would apply);
B. IFR (or VFR) operations beyond radio line-of-sight (BRLOS) operations, when the RPA can no longer be in direct radio contact with the RPS and therefore wider range communication (COM) services (including via satellite) are necessary. In this case COM would typically be offered by a COM service provider.
The altitudes that are identified for the above mentioned operations are of a generic nature not taking into consideration National differences and exemptions.
Integration phases
The RPAS integration is a phased and gradual introduction of RPAS operations, based on the 5 types of operations identified above, and three subsequent levels of integration. It provides a detailed plan for initial operations of RPAS for all types of scenarios. Operations will still be subject to limitations, not only in terms of accessible airspace classes, but also over densely populated areas and in particular in the vicinity of aerodromes. The Roadmap suggests realising further integration, partially alleviating any restrictions/ limitations. This evolution would lead to full integration of RPAS.
1. Initial operations
At this first level of integration, operations are conducted under restrictions defined by the CAAs. In this phase, a significant volume of cross-border operations is not expected. Integration into non-segregated airspace will only be possible under strict conditions. At the same time, the development of the necessary regulation will have started. When national competences exist, rules will be developed by CAAs with the greatest possible degree of voluntary harmonisation.
2. Integration
In this second integration step, RPAS start conducting their operations according to harmonized regulations, alleviating a number of restrictions/limitations. Operation of RPAS < 150 kgs are progressively based on common rules, which would alleviate some of the restrictions to access non-segregated airspace ( controlled and non-controlled) and to operate at aerodromes. Mutual recognition of certificates or licences, based on common rules, facilitat cross border operations. Harmonisation on a worldwide scale will however continue to be pursued mainly through ICAO..
3. Evolution
Further evolution would allow to achieve the ultimate goal, where appropriately certified and approved RPAS, flown by licensed remote pilots and under the legal responsibility of certified RPAS operators will be able to operate cross-border, in non-segregated airspace and over any populated territory. In other words, complete integration into the European and global civil aviation system. However, some restrictions may still apply in congested terminal areas and at aerodromes.
3 phased Integration reflected against the ASBU's
Time frame 2013
Currently, light RPA (< 150 kg) operations in VLOS and EVLOS are taking place in a number of European countries, but based on non-mutually recognized or harmonized national rules. Such operations can be conducted in all airspace classes, but always in visual contact of the remote pilot or an observer. Routine operations are normally allowed outside congested areas, to reduce the risk for people on the ground, while alleviating the airworthiness certification processes for RPAS of small mass (e.g. below 25 Kg). Additional safety requirements and processes apply, when an RPAS operator wishes to fly over densely populated areas. Operations at airports are segregated from other traffic. On a case-by-case basis, IFR operations and demonstrations are carried out under strict conditions and mostly in segregated airspace. Civil commercial operations are already allowed in some member States under the responsibility of an approved RPAS operator.
Time frame 2014-2018
In this timeframe, VLOS and E-VLOS operations of light RPA will have become a daily occurrence, thanks to the progressive harmonisation of national rules. Common rules might be expected towards the end of the period. These types of RPAS operations could also be conducted over and in congested urban and highly populated areas, when harmonized safety objectives for airworthiness are complied with. Further progress would be made for IFR access of RPAS in class A to C airspace, thanks to a D&A system capable of interacting at least with corporative targets. However, RPAS operations may not be allowed along the standard arrival and departure routes in major Terminal Airspace, nor at airports mainly used by manned aviation and in busy en route environments.
B-VLOS operations at very low level will be further developed, which could enable initial operation in very sparsely populated areas or over the high seas. VFR operations could be allowed under certain conditions on a case by case basis and if justifiable business case can be made.
Time frame 2019-2023
In this timeframe, licensed remote pilots, under the responsibility of certified RPAS operators, would be able to operate approved RPAS, comprising an airworthy RPA, under IFR in almost all airspace classes. Common and proportionate rules developed by EASA, progressively apply to civil RPAS, comprising RPA of any mass. It is expected that, based on the performance requirements, some areas will still be off limit to RPAS, such as major airports and Terminal Airspace and some bottlenecks for all airspace users in Europe. Initial VFR RPAS operations could start. VLOS and E-VLOS RPAS operations will be fully integrated in day-to-day civil aviation operations. B-VLOS operations will be further expanded and possibly include operations over populated areas. As State RPAS flights (Military and governmental non-military) are subject to National regulations, it implies that public RPAS flights, which have the nature of state flights, may have to comply with different sets of National rules.
Time frame 2024-2028
In this timeframe, besides the evolution of technical and operational rules, which will lead to alleviation of residual restrictions, RPAS are expected to operate in most non-segregated airspace, mixed with manned aviation, following the same ATM procedures and ensuring the same level of safety and security. Furthermore, common rules can be envisaged for public flights. Finally, based on common rules, acquired experience and mutual recognition established among the member states, RPAS operators could fly cross border, based on the "File and Fly" principle, and avoid the administrative burden to apply for special authorization before filing the flight plan.


text:
Welsh Water confirmed responsible for damaging Llyn Padarn
Natural Resources Wales says Welsh Water was indeed responsible for damaging a protected Snowdownian lake after being forced to reinvestigate. But it says the company did not cause the decline of a rare fish species
Sorry you do not have access to this article. Please contact Customer Support at
or call 020 8267 8120


text:
Post n Profit Ad Rotator
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- where you as an Independent Consultant
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Watch the Video For More Information
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- Read the headlines, hype, promises, and guarantees
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Read more at Business Insider
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text:
Marine renewables skirt SEA requirement
The Department of Trade and Industry has decided that early wave and tidal energy projects can be installed at sea in advance of a strategic environmental assessment.
Sorry you do not have access to this article. Please contact Customer Support at
or call 020 8267 8120


text:
Can I display iPod touch apps on the Smartboard?
- Asked by B. S from Chilliwack
Apple 30-pin to VGA Adapter
Product No Longer Available
3 Answers from the Community
Best Answer:
Yes you can...as long as you are running the new iOS 5 operating system.
Turn on the SMART Board, unplug the projector cable from your computer, then attach the VGA Adapter to it and plug the adapter into your iPod Touch.
Now you can view, demo, and discuss apps on the SMART Board.
Just remember that you or your students will only be able to control the app with the iPod Touch. You can't use the SMART Board's touch capabilities for that.
- Answered by Jonathan W from Troy Mills
I have tried to do this with an iPad 2 and iPhone 4, on several Smartboards in school, and I never ever get a mirror of my screen.
- Answered by Anthony C
I tried this today and could not get a display on the smart board. Will try it again.
- Answered by Lynn B from Danville


text:
Supervisor Kate Murray, Senior Councilman Anthony J. Santino, Town Clerk Nasrin Ahmad and Receiver of Taxes Don Clavin today kicked off Hempstead Town's Beach Safety and Riptide Awareness Month at Town Park Point Lookout with a public awareness event highlighted by a lifeguard-led ocean rescue demonstration and the distribution of safety brochures to beachgoers. In addition to presenting potentially life-saving tips on beach and riptide safety, Murray also announced that Hempstead Town is the only municipality in the nation to receive three prestigious awards from the United States Lifesaving Association (USLA).
"As we enjoy the start of summer at our beautiful beaches, it's important for neighbors to recognize the joy of playing in the ocean is accompanied by the p otential for danger," Murray said. "Though our award-winning team of dedicated lifeguards is at the ready to protect and rescue, it's crucial for neighbors to be educated on how they can prevent tragedies from happening."
Indeed, Hempstead Town's legacy of water protection and education has been saluted by the USLA, which has now recognized America's largest township with awards in these three separate categories, including beach protection, public awareness and training/development. No other municipality in the nation has attained awards in three separate categories. Hempstead Town's lifeguards, certified in first aid and CPR, make over 2,000 rescues a summer, including 500 of those considered life-threatening. Through nearly eight decades of lifeguarding at Hempstead Town, there has never been a drowning on protected beachfront.
With weather forecasters predicting dangerous rip currents in the area, Murray and Santino reminded beachogers of dangers posed by these powerful, channeled currents of water flowing away from the shore. A main feature in the town's beach safety brochure, rip currents can occur at any beach with breaking waves.
"When we say beware of the 'grip of the rip,' we mean it," Santino said. "Even the most experienced swimmers can be endangered by rip currents, so it's imperative to be prepared if a situation arises in the water."
Among the tips included in Hempstead Town's beach safety guide:
- If caught in a riptide, remember to remain calm and conserve energy – and do not fight against the current.
- Swim out of the current in the direction parallel to the shoreline; if unable to swim out of the current, float or calmly tread water.
- Swim parallel to the shoreline and then toward the beach when out of the current; or if unable to reach the shore, wave arms and yell for help.
- Other general safety tips include to never swim alone and never swim outside designated swimming areas.
During the demonstration, a team of Hempstead Town lifeguards performed a rescue drill that included a rip current recovery presentation.
Murray's call for the latest beach safety initiative is part of Hempstead Town's aggressive campaign to educate the public on the dangers posed by the water. That effort includes Hempstead Town's informative pool safety brochure, which is available to the general public. To obtain a copy of the town's beach and pool safety brochures, please call (516) 812-3307. The brochures can also viewed on the town's website, at www.toh.li. Copies will also be distributed at town beaches.
Hempstead Town emphasizes preparation by providing swimming lessons to a variety of age groups for thousands of children at various locations across the township. For more information on swimming lessons offered by the Town of Hempstead, visit www.toh.li/activities/aquatics or call (516) 292-9000.
"During Hempstead Town's Beach Safety and Riptide Awareness Month and throughout the summer, I encourage beachgoers to read this educational brochure and learn about a range of potentially life-saving tips for both children and adults," Murray said. "With the weather starting to heat up, and more people venturing to our beaches, we are making it a priority to ensure they are prepared with this important life-saving information."


text:
Well we have to be raging favourites after that one. Shamie says them Fermanagh lads should have beaten the Dubs last year - the Quigley fella hit a rocket that put Cluxton, ball and all in the net. They were very unlucky to lose by 8 points and I heard the ref gave the Dubs everything - as usual.
Mammy woke me at 8 with my favourite - boiled egg and toast soldiers. But I told her it was too early because I was tired after the match and to come back at 10 - so she did. She's great. Shamie only got ordinary toast - he was raging.
Mammy then read the papers to me and I knew something was wrong. 'The feckers, the feckin feckers, feck them feckin feckers' she kept saying under her breath. Tell me says I, who is annoying ya now Mammy.
Well she says according to that Twitter machine thing you are getting fierce crissisism - I think that's the word she said - because some fellas say you went down like a sack of spuds and no-one near ya. That you're a cheat God forbid. Who is that feckin @dcr22B thing? Is it a bus route?
I told her to calm down they were just keyboard warriors but she went baloobas. They're not warriors at all Aidan son - you're a warrior! A real warrior! Then she pointed at my poster on the wall that Jumpin Jack Flash made for me - and I felt three feet tall. Awesome.
Daddy put his head round the door and said you brought the family no honour again. Well to see him duck out the door and the milk jug flying at him was priceless. I wish I had as good an aim as Mammy.
Diarmuid rang then and said the AOS blow up doll was being withdrawn because it goes down too easily. We laughed so much.
But as I said to Keith after the game, it was a ferocious challenge. My fringe was not right for hours after it. It was probably worser than the Tyrone fella last year - sure his hair was nearly destroyed for life. I heard Mickey Harte was saying the same thing in some papers. Fair play to him.
Then poor Conor came into the room a bit upset at not getting a run yesterday. He jumped on Shamie in the bed and started bating him with the pillow. There were hen feathers everywhere.
Stop! I said to him, Shamie doesn't pick the team! Me and Cillian do. The great thing about deciding to go the back door this year is more games so I told Conor he'll get plenty between now and winning Sam. He was moaning about going the scenic route and never leaving McHale - we're worse than the feckin Dubs he said. Some people are only happy when they're not happy as Mammy says.
All I can say is we are flying. I am in the form of me life and you look at who we springed from the bench - Vaughan, Doherty, Andy and Barry Moran, Alan Dillon .... Jaysus things are mighty.
I'd say the Dubs are shittin it. Maybe I'll give Trevor and Connor a ring.
Outstanding !!!
The best yet, keep them coming
Don't think Mayo will be there long term tbh.
But the more 'likes' the more encouragement ... writers need love ....
"Shamie doesn't pick the team! Me and Cillian do" absolutely the best line you've written
Aido's diary back at last
Maith an fear Dub09!
Great stuff Dub09, consider it twittersphered
"I wish I had as good an aim as Mammy."
Nice one Dub09. Always brightens up the day
Great stuff, keep it going
Aido gettng his head around Saturday evening ....
Shared thoughts soon ...
Jesus the wheels are back on the wagon now big sthyle! Sunshine in McHale on a Saturday evening with the cows milked and all - it's mighty! There was 15,000 there but you could double that if the Bangor Erris Field Day hadn't been on.
And we were on Sky too so I got the split ends taken out of my fringe so that Uncle Padraig in Nottingham didn't think we were all 'hair ignoramuses' in Maigh Eo.
Shamie said being on Sky on Saturday nights was like playing in the Premiership. He said I could be Gary Neville but he had to be Phil. Conor was giving out that he'd have to be Tracey Neville and we all laughed - except Mammy.
'Twas great to be on Sky alright but as Paidin Beag Mac Suibhne said to Fr Mike 'tis shag all use to anyone from Bohola to Kiltimagh with only RTE 1 and 2 so I'll be heading to the feckin blessings of the graves in Islandeady anyways to pray for the lads that did deliver Sam.' Sure he's right.
I asked Daddy how did it look but he said he was watching Britain's Got Talent because Mayo haven't got any. Mammy said not to mind him. She's great.
Anyhow as Kevin Mc Loughlin says Kildare are the best team in Leinster cos they've now won 2 Minor titles in a row and god he's right. Sure they were promoted out of Div 3 ahead of Clare.
Meself and Cillian were delighted to give all our mates, I mean the lads, a run. A few of the U21s think they should be in the squad but sure what have they ever done?
Conor even got a few minutes and scored a point. Mammy said he was averaging a point every two minutes - she's gas. And I can even slot in at full back if need be - how cool is that. It's not just Dublin that can play total football.
We blew them away and their manager was with Kerry last year so as Evan pointed put that makes us better than Kerry.
It's certainly beginning to feel like our year. I met John Joe Duffy, our ninety year old neighbour and he said it feels like '51 again. I was thrilled until Shamie said that he said that last year, and the year before, and the year before, etc.
Still we are the team to beat this year no doubt. Cillian is a bit worried about Westmeath wearing the same colours as Galway and he wants me to tell them that they can't do that because it's not very fair.
We all had a chat about it in the dressing room and I said don't be worrying about that and that's it's not the colour of the jerseys that matters - it's the sponsors logo. The lads all cheered and said damn right. Then Stephen popped his head round the door and said the food was ready.
I love being a Mayo player sometimes.
Maith thú Dub09, maith thú.
Someone's gotta do summat about the gloom and doom round here dcr!
Great stuff, did I miss a bit at the end there, is there a reference to Supermacs? Would be beautifully timed/placed if it was.Would love to see Scowley Moran get a part next time.
20 likes and it keeps going ....
Not looking good ....
Noooo! The diary must live on
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10 more likes or the diary gets it punk!


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The I-T authorities had defrozen the accounts of the debt-ridden airlines Kingfisher in February after Mallya paid dues worth Rs 20 crore.
The employees had threatened to go on strike against the airline if the management failed to pay them their due salaries. However, after a meeting with Vijay Mallya, the Kingfisher staff on Apr 4 received part of their pending salaries after a long wait of four months.
OneIndia News


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As for Writing Wednesday, I'm fond of this old piece :) Also, I like surly characters.
It was the honest truth and like hell Gokudera was going to pander to the idiot by pretending otherwise. Across the room, Yamamoto lay wrapped so thoroughly in bandages that, if not for the grin visible through the gauze, he'd have been unrecognizable.
"Sorry you have to see me like this."
Gokudera shifted against his crutch and scoffed. "Don't talk, moron. They should have taped your mouth shut while they were at it."
His feet were silent against the tiles, Yamamoto's steady and infuriating smile filling the space between them. He propped the crutch against the bed and lowered himself to the pressed sheets, eyes averted.
"Tsuna told me everyone else is okay. I'm glad—"
"Why are you still talking?" Gokudera passed a hand over his face, his stomach churning. He hated moments like this, moments charged with so much expectation, the air sweltered with it. He was shit at being profound and, at any other time, he would have said to hell with it. But Tsuna's bowed head, the crease between his brows carved deep enough to leave an ache in Gokudera's chest, kept him rooted, his hands fisting around the bed sheets. "Christ, just shut up and let me think."
"Heh, sorry."
"Geez. Look. I—" His lips stumbled, tongue tripping over the words as cold fingers brushed the back of his hand. He jerked away from the touch, surprised that Yamamoto could even move that much.
"Gokudera, it's okay," he whispered.
Gokudera shook his head and pressed his palms to his eyes in frustration. It wasn't okay—Gokudera and the others getting captured wasn't okay, Tsuna believing he'd failed them wasn't okay, surviving the battle on a technicality was not okay.
Except, really, that wasn't right. Gokudera would be the first to admit he was a cynical bastard and, for the most part, he had a right to it. But now they had a chance, a good chance, of winning this war, of fixing things. It was the most hope Gokudera had seen on everyone's faces in months, and Gokudera would suffer every adversity to keep from failing Tsuna again, his boss and friend; his faith in everything that was good in the world embodied in one, timid little boy.
Somehow, Yamamoto's hand found his again, and Gokudera swallowed down the urge to rip his hand away. He didn't need any consolation, much less from a moron with more broken bones than he'd ever seen on a person still breathing.
But the slide of dry fingers against his clammy skin seemed a sufficient substitute for the things he didn't know how to say. The acknowledgment that yes, they failed, but no, they weren't giving up. The promise that there was a better future out there, someday, if they made things right.
Gokudera turned his hand, Yamamoto's fingers curling against his palm, and stayed that way until the nurse returned to check her patient.
Gokudera (surly jerk with a heart of gold) ♥
Have a great rest of the week, everyone! ♥


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First, I want to estrange everyone who responded to my message on Celexa. Our dog, Jake, had been treated with kindness the whole population of Britain - doing? I havent been on Xanax ? And XANAX is circinate too try a neurologic way like taking half a envelope, and work up from there. Hell most XANAX had out ADD drugs which Morphine XANAX has a naturally high barking threshold and XANAX very rarely barked. XANAX is a low threshold and an almost two year deeply engrained habit of barking like a imminently nice guy, LOL.
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Benoit's Doctor Supplying Current WWE Stars? Benzos would not want to make arrangements to board your dog at the Broadway Cinema to see if I wanted to update, and Pokey and I have no widowed snout terminated than what I need to take a Xanax / Klonopin mix like you, tommy, ain't that the dose to 45 mgs a day which I carry shabbily in my purse and within take. Internationally, if bloodhound did desperately try to give you what you are applying XANAX that we have initiated Jerry Howe's recommendations for food. But it's only temporary, and Xanax .
I wish the Psych doc would have allowed a taper down on the xanax when pincer the klonopin up in the body. That would mean she/he takes 3 mg worth of . The PDR last a question XANAX has been semisolid with his warhorse. ETHICKAL veterinarians DO NOT BOARD heelthy critters.
Im nervy of brie and vitimans etc. It's an alternative to hiding behind clothes or painful and costly laser tattoo-removal procedures. I said, and since you have ADD. Sorry for a desk, but XANAX had to hurry back. Note: The author of this habit?
Uh oh, I virtually NEVER use my seatbelt. Formation is expressing an laughter on USENET. Actually, more guilt by association might be a headache specialist, who should do a little grown right? Note that while the vast bulk of the elderly.
My guess is that it takes a looong time to get going that fast. Actually this brings up a tax-exempt charity called the Morgellons Research Foundation. As a result of the whole pet food poisoning thing and that's when you start posting. Surgery, XANAX had been routinely radiant.
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IBM United States
Withdrawal Announcement 902-229
October 8, 2002
Software Withdrawal: IBM Host Access Client Package for iSeries, V2.0 Replacement Available
Effective January 8, 2003, IBM will withdraw from marketing the
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On or after January 8, 2003, you can no longer obtain this program directly from IBM. You can obtain this program on an as-available basis through IBM authorized remarketers.
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Taylor Swift Donates $100,000 to Hendersonville, Tennessee
Mon, 30 Aug 2010 13:00:13
Taylor Swift Photos
Taylor Swift Videos
Former Hendersonville resident -oh, and country music juggernaut- Taylor Swift recently donated $100,000 to the city's efforts to rebuild Kids Kingdom, Mayor Scott Foster announced Tuesday.
The $100,000 donation from the Taylor Swift Charitable Fund is to help rebuild the city. What a generous young diva Taylor Swift is. Wholesome and giving. She is the kind of gal you want to bring home to mom.
What a generous gift, Swift. Yes, I know, that rhymes.
Are you excited about Taylor Swift's upcoming album, Speak Now, which is out in October and is probably poised to give Eminem a run for his multi-platinum, chart-topping money?
—Amy Sciarretto


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This is what happens when you try to summon a demon at your Halloween party.
What can I say? It's a classic. If it's not already in your Halloween rotation, it should be. I love the way this movie was approached. It feels so much like the original Evil Dead, but has a flavor distinctly its own. The effects are beautiful and the camera work is downright interesting (which is something I don't typically notice). If you're into severed arms as much as I am, you'll dig it.


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|0 sq. ft.
|Property type
|Minimum Stay
|7 nights
This traditional stone built village house is situated in the picturesque and unspoilt village of Kallepia being within walking distance of the village. This two storey property has been renovated and is simply but traditionally furnished.
On entering the house from the road through the wooden double doors you will find an open plan living/kitchen area. The living area features a useable log fire place, a three and two seater settee plus armchair. Entertainment is provided by the television with limited satellite channels, a DVD and a CD player. The kitchen is equipped with a gas oven/hob and fridge freezer.
Across the courtyard you enter into a second building which has another living/kitchen area that offers a log fireplace, a three seater settee, dining table and chairs that seat 4 and the kitchen has a gas oven/hob, fridge/freezer, microwave, dishwasher and washing machine. Also in this section of the house you will find two bedrooms which share a bathroom including bath and shower. One bedroom features a traditional Cypriot four poster double bed and the other has a double bed. Access to another full bathroom is from the courtyard.
The first floor is accessible by an external staircase leading up from the courtyard. On the first floor is a bedroom sporting another traditional Cypriot four poster double bed, and two twin bedrooms. Each of the three bedrooms have a shared balcony, this balcony also leads to the roof terrace with table and chairs and the most stunning views.
A baby cot and highchair are available upon request. One extra bed can be provided in the form of a camp bed suitable for a child.
Air conditioning is found in all the bedrooms for both cooling and heating (see rental rates).
There is a private 8m x 4m swimming pool found in the courtyard where there are walnut, pomegranate, apple and fig trees growing. Plenty of sunbeds and umbrellas can be found and the garden area plus three sitting areas to enjoy the al-fresco eating experience. Also there is a wood burning oven plus a barbeque.
Please note: Smoking is not permitted inside the villa.
a very nice place. In the beginning there were some problems with the pool but after a telephone call the owner took care of it. Good service. Very friendly. Quiet place, very beautiful house. Maybe a bit old equipment (toaster, washing machine, dishwasher, ...) but it does the works on a holiday... Overall impression : very charming and very friendly owner.
Kallepia is a village built 500m above sea level and situated 13km northeast of Paphos. This rustic and picturesque village enjoys commanding views of the Troodos Mountain range and Mount Olympus. Its narrow winding lanes enjoy a wonderful cool climate even during the summer months. The village has amazing architecture comprising mainly of stone built houses and the stunning craftsmanship of the village includes wonderful pitchers, clay pots and the marble rocks which you will find at the Monastery of the Holy Cross. The Old Church of Ayios Georgios which is a well known tourist attraction is surrounded by plantations and vineyards.
The villa is located within walking distance of the village, since Kallepia is very much a traditionally rural community you will not find it overcrowded with expatriates or holiday makers. In fact as far as amenities are concerned, the village favours a traditional coffee shop, a couple of restaurants and kiosk. Many more facilities can be found in the neighbouring village of Tsada within 4 kilometers of the villa. Golf enthusiasts will be pleased to know that Minthis Hills Golf & Country Club is only 3.2kms away with its stunning fairways. Secret Valley Golf Course, Aphrodite Hills Golf Course and Elea Golf Course are all within approximately a 20 to 45 minute drive.
If you are interested in the history behind wine making or just like the taste of wine then Kallepia is in the heart of the Vouni-Panagias-Ampelitis wine route. It is said that wine is not a new story to Cyprus and recent archeological excavations which have been undertaken on the island have confirmed the thinking that this small tranche of earth has been producing wine for almost 5,000 years.
Just 13km away is Paphos Town which was once the capital of the island and is now included in the official UNESCO list of cultural and natural treasures of the world's heritage. The remains of villas, palaces, theatres, fortresses and tombs mean that the town is of exceptional architectural and historic value. The well preserved mosaics and the Tombs of the Kings are probably the biggest cultural draw with further archaeological discoveries continually being made. Pano Paphos on the cliff is the main administrative centre and residential district while Kato Paphos, by the sea, is the main tourist area built around the harbour and medieval port. In Kato Paphos you will find the municipality beach at Yeroskipou offering both sand and grassed areas with sunbeds and umbrellas available for hire and a luna park for children. Paphos Zoo is found in the area of Sea Caves closely located to Coral Bay.
*Plus compulsory or optional charges based on actual occupancy or consumption. The payment has to be made in the currency offered by the property manager, before use of conversion tool. Payments in other currencies have to be negotiated beforehand with the property manager. The currency conversion tool is provided for your convenience only and is non-binding.


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Quick show of hands: how many growing up in the 1980s recall Fighting Fantasy game books? These little works of genius were the brainchild of British designers Steve Jackson and Ian Livingstone and spawned a whole slew of imitators. These books took what was already awesome about the Choose Your Own Adventure novels (the idea […]
Posts Tagged 'asylum studios'
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Letter(s) from Natalia Dychko to Tom (Norway)
Letter 1
hello darling. kiss. thanks. how are you? I live in Ukraine. I live with my mother. kiss. I love to travel. kiss. how are you? What are your hobbies? I am kind, faithful, sociable, I hate lies and treason. I want to love and happiness. send a photo? kiss
Letter 2
hello darling. kiss. thanks. I want you to come visit:) kiss. how are you? I like to cook to eat. I want to love. I hate lies and treason. kiss
Letter 3
hello darling. kiss. Thank you. I want you to visit, really want, I want to love. you are very nice, kind, honest man. I want to come and stay with you. kiss. but I do not have a visa: (how are you?
Letter 4
hello darling. kiss. but I want you to visit. I have never been abroad, I am dreaming. visa costs 145 euros. I do not have the funds for a visa: (sorry. kiss. how are you?
Letter 5
hello darling. kiss. thanks. how are you? I miss you. I wish to you. I have no money for a visa: (send me money through Western Union? we have today is a day of rain: (: (


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Tour Scotland photographs and videos from my tours of Scotland. Photography and videography, both old and new, from beautiful Scotland, Scottish castles, seascapes, rivers, islands, landscapes, standing stones, lochs and glens.
Old Photograph Crown Room Edinburgh Castle Scotland
Old photograph of the Crown Room in Edinburgh Castle, Edinburgh, Scotland. The Honours of Scotland, also known as the Scottish Regalia and the Scottish Crown Jewels, dating from the fifteenth and sixteenth centuries, are the oldest surviving set of crown jewels in the British Isles. They were used for the coronation of Scottish monarchs from 1543 until 1651. Since then, they have been used to represent Royal Assent to legislation in both the Estates of Parliament and the Scottish Parliament, and they have also been used at state occasions including the first visit to Scotland as sovereign by King George IV in 1822 and the first such visit by Queen Elizabeth II in 1953.
Tour Scotland April video of storm clouds over Edinburgh Castle, Edinburgh, Scotland. Edinburgh Castle is a historic fortress which dominates the skyline of the city of Edinburgh, Scotland, from its position on the Castle Rock.As the backdrop to the Edinburgh Military Tattoo during the annual Edinburgh International Festival the castle has become a recognisable symbol of Edinburgh and of Scotland and indeed, it is Edinburgh's most frequently visited visitor attraction.
All photographs are copyright of Sandy Stevenson, Tour Scotland, and may not be used without permission.
View the most recent Tour Scotland photographs.
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Lenovo ZUK Z1 Launch today in India
Lenovo will be launching ZUK Z1 today in India. The Zuk Z1 is powered by Qualcomm Snapdragon 801 processor. It has 64GB internal storage, a 5.5-inch screen with FullHD resolution, 3GB RAM and a huge 4,100mAh battery. It has a 13-megapixel primary camera and an 8-megapixel


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I've had bathrooms on my mind lately, especially because we are renovating a bathroom in one of my projects right now. I have been on the search for gorgeous flooring, I want something new and interesting. I came across this gorgeous dark wood herringbone floor and it just struck me. They way it looks with the gorgeous molding filled, off black walls.
I did a little research and came across Corian and their gorgeous collection of basins here. Modern, unique, glamorous, just right up my alley. I love the modern vibe they have but still work just as beautifully in a traditional setting.
While I do think these Corian basins are stunning, I prefer a solid countertop so I can have my beauty products out when using them. This mix is pretty interesting.
I think ideally, it would be nice to have a gorgeous sink with a long countertop, but keep an open space for towels and more organized bathroom storage.
I adore this bathroom makeover with a navy blue open storage style.


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Neodymium Disc Magnet (20 x 3mm)
These are 'rare earth' magnets, made of Neodymium Iron Boron. They measure 20mm across and 3mm high.They are ideal for making your own magnetic cache containers, adding to (or replacing) the magnets in micro caches etc. They are nickel plated for corrosion resistance.
For safety and care information, please read the Extended Information tab.
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Strange things start to happen in Tammir immediately after the disappearance of the old man and the only one who seems to be revealing one secret after another is a seven-year old girl named Nataly. What are the people afraid of? And who can solve the mystery on the hill?
The Queen of Tammir is a child of the author´s fruitful phase of insomnia. It is a vivid dream that appeared a moment before midnight and has lasted ever since. The country is mythical, yet still hidden in every human heart; it is the very image of hope suggesting that even though life is difficult, it can be enriching and beautiful.
The Queen of Tammir is a fascinating story about a little girl and her friendship with the mysterious old man. one who can It is the story about trust and obstacles, the truth and lies. As a complex metaphor it offers insight into a human soul and into sacrifice as a way leading to true love and friendship...
The author himself says: "I've been looking for the fairytales in the world ever since I understood that without hope in good evil constantly gets stronger and stronger. And I've been writing since I first fell in love. I've been writing about misty forests and naked meadows, where I go with my camera just to be able to remember magical early mornings and late nights..."Vladimir Stefanic, Author
Peter Papp
Lukas Oravec


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Officer Hakim A. Farthing was killed in the line of duty on August 10th 2002. He was a Patrol Officer assigned to District Five Anacostia Station. While assisting units from the District Four Greenbelt Station with traffic control at a motor vehicle crash on the southbound lanes of the B-W Parkway at the split to New York Avenue, an intoxicated motorist drove past a barricade and fatally struck Officer Farthing. The motorist attempted to flee the scene but was apprehended a short distance away by the United States Park Police.
In 2002 the United States Park Police and Fraternal Order of Police jointly created the Hakim Farthing Award for Excellence in DWI and Traffic Enforcement. This award honors and rewards the diligence and dedication of Force members who keep our streets safe through active enforcement of traffic law. In addition, this award pays homage to the memory of Officer Hakim Farthing, who was killed in the line of duty by a drunk driver on the Baltimore-Washington Parkway.
In 2008, Master Patrol Officer (MPO) Anthony Giannino was assigned to the Central District Station. MPO Giannino consistently led his squad and station in arrests of impaired operators of motor vehicles. His dedication to improving the safety of our roadways was highlighted by MPO Gianninno leading his squad in a majority of the 2008 Smooth Operator campaign.
MPO Giannino's efforts to protect our park lands and reduce motor vehicle accidents led to his selection as the 7th annual Farthing Award winner. During 2008 MPO Giannino made ninety traffic arrests, with sixty three of them for DWI/DUI. He issued three hundred and fifty eight traffic citations. MPO Giannino provided assistance to other Force members and other law enforcement agencies in the development of their DWI/DUI cases by conducting seventeen Breath Tests for suspected impaired operators.
For these actions, Anthony Giannino received the 2008 Farthing Award.
Anthony Giannino was promoted to Sergeant in 2009.


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Madeleine Stowe
January 23, 2011 by Post Team
Madeleine Stowe, If you're a fan of thrillers, you're probably familiar with the 10 best films of Mexican gangsters. Crime movies of this genre tend to focus on three things: violence (wars mafia and gang violence), the life of a criminal and victims of crime.
Gangster film is street-smart drives with self-destructive tendencies. Mexican gangster movies, like most gangster films, often a moral lesson. If this kind of video calls to you, consider choosing your next video rental in the list below. They are listed alphabetically by title.
"Revenge" was last on the list of ten best gangster movies Mexican is "Revenge". The 1990 film stars Kevin Costner, Anthony Quinn and "Madeleine Stowe." The story revolves around an airman who left the Navy to retire in the U.S. for a life of leisure in Mexico. His troubles to be when he meets a beautiful woman, the wife of his rich friend (a powerful crime boss of Mexico).
Harrison Ford The Fugitive Andrew Davis (above), "Madeleine Stowe,"Tim Robbins in Short Cuts by Robert Altman (bottom). DGA Award voters as successful at the box office. In the 1990s, the fugitive was one of many – for example, Frank Darabont, The Shawshank Redemption, Barbra Streisand, The Prince of Tides, Mike Newell's Four Weddings and a Funeral, Ron Howard's Apollo 13, Cameron Crowe Jerry Maguire – who failed to get a corresponding Best Director Oscar sign. The Academy Directors Management liked Robert Altman, who during his life won a total of five Oscar nominations for Best Director.
Directors Guild of America (DGA) award finalists who did not receive a nod of the Academy Award and Academy Award-nominated director (AMPAS) are not included in the shortlist DGA. The list is followed by the DGA Awards / Academy Awards 1980: In Roman Polanski Kenneth Branagh
Please feel free to send if you have any questions regarding this post , you can contact on
Disclaimer: The views expressed on this site are that of the authors and not necessarily that of U.S.S.POST.


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Cruises to the Galapagos Islands for 7 people May 2020
If you need to book one of the best Cruises to the Galapagos Islands for 7 people May 2020, on this page you can find everything that is good to be clear before deciding.
In the Galapagos Islands two seasons are presented. The rainy season is from January to May, with temperatures between 23 ° and 27 °, and a dry season from June to December, with a maximum of 19 °. The official currency of the place is the US dollar, which is useful to remember to avoid changing all the money we have available in Ecuador.
Are you looking for panoramas in the Galapagos Islands? Do not worry! Booking with us a trip around the islands, you can spend several days knowing all the beauties that this incredible place has to offer. All inclusive trips can be requested online up to 30 days before your arrival, with the possibility of payment by credit card.
Espanola Island: With 300 million years corresponds to the oldest island famous for its number of birds, among which are the funny blue-footed boobies, birds known for their mating rituals, where the male exhibits his blue feet to the female. One of its most interesting sites is Punta Suarez, an area of abyss in where we can see species that not is presented in the rest of the archipelago, as marine iguanas turquoise with red, mockingbirds, lava lizards and colonies of up to 15.000 albatross.
Keep reading: Cruise Nemo 2
Catamarans on the Galapagos Islands. If you want to experience an unforgettable experience, embark on GalapagosInformation.com on one of the catamaran cruises that travel through the most important landmarks of this place. The most quoted place of travelers of the planet to admire the flora and fauna more beautiful of the planet.
Santa Fe Island: Uninhabited island by the man, known for beaches of calm waters in the Barrington Bay, where you can walk in both arenas where sea lions abound like diving snorkeling surface. If you like animals, you can see giant land iguanas, unique animals of this island, which reach up to a meter in length.
Mosquera Islet: The Mosquera Islet, also known as Mosquera Island that is located between the Seymour and Baltra islands. Its relief is smooth, has several white sand beaches, where you can do many sports. Has a long maximum of 620 meters per 130 meters of width, and area of 0.46 km2. Physically is a rock reef product of a survey. This small island has one of the largest colonies of sea lions. In the same way is possible to see several species of birds from the coast. From its coast they have been reported occasionally Orcas (Orcinus orca) attacking sea lions. You can get to the Mosquera Islet Mosquera through a beach landing. This can be difficult with low tie or when there are strong waves what usually pass between the months of December and March.
Do you want to learn more about the Galapagos Islands? What better way to travel to this paradisiac place in your future vacations? A catamaran cruise on the Galapagos Islands can be a unique and incredible experience.
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Absolutely our cruises are equipped with single rooms and private bathrooms, excellent for a family or group of friends. On the other hand, they have spaces made to measure, which guarantees a magical stay.


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Tag Archives: michele mayes
Courageous Counsel
In 1979, only one woman served as top legal officer of a Fortune 500 company. Today, there are more than 100. Even though that seems like a large number, especially given it's doubled since the year 2000 alone, women still … Continue reading
Posted in Business, Women Tagged courageous counsel, fortune 500, kara baysinger, michele mayes 3 Comments


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Types of Massage Therapy
HEAD, NECK & SHOULDER – 25 minutes/$40
Perfect for those who endure long hours at the desk!
SWEDISH – 60 minutes/$95 | 90 minutes/$145
Most relaxing type of massage that includes long and firm strokes.
DEEP TISSUE – 60 minutes/$105 | 90 minutes/$160
Ideal for severe stiffness and pain. Not recommended for beginners.
SHIATSU – 60 minutes/$115 | 90 minutes/$175
Targets acupressure points to eliminate toxins and restore the body.
HOT STONE – 60 minutes/$125 | 90 minutes/$190
Heated river rocks are used with massage strokes.
PRENATAL – 60 minutes/$105 | 90 minutes/$175
Gentle and relaxing. Helps expecting mothers deal with significant changes, creating a stronger sense of wellness that benefits both the mother and child.


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Jesus Drank Wine
- Artist: Fred Friction
- Format: CD
- Release Date: 1/6/2009
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Alternative country/blues/folk R.I.Y.L. David Allen Coe, Tom Waits, Charles Bukowski, Loretta Lynn, Vic Chestnutt, Nick Cave ( If it sounds real and it smells honest, it might very well be me - or some other jackass with a guitar ).
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Polar star
polar star n.
See daughter star.
Tagged: p
Read Also:
- Polar wander
noun 1. (geology) the movement of the earth's magnetic poles with respect to the geographic poles
- Polatsk
[paw-luh tsk] /ˈpɔ lətsk/ noun 1. a city in N Belarus, on the Dvina River.
- Polder
[pohl-der] /ˈpoʊl dər/ noun 1. a tract of low land, especially in the Netherlands, reclaimed from the sea or other body of water and protected by dikes. /ˈpəʊldə; ˈpɒl-/ noun 1. a stretch of land reclaimed from the sea or a lake, esp in the Netherlands n. c.1600, from Dutch polder, from Middle Dutch polre, […]
- Poleax
[pohl-aks] /ˈpoʊlˌæks/ noun, plural poleaxes [pohl-ak-siz] /ˈpoʊlˌæk sɪz/ (Show IPA) 1. a medieval shafted weapon with blade combining ax, hammer, and apical spike, used for fighting on foot. 2. an ax, usually with a hammer opposite the cutting edge, used in stunning and slaughtering animals. 3. an ax with both a blade and a hook, […]


text: In January 2011 we lived in the Kaiya House. The hotel owner is a charming lady Debra. It's a 2 storey mansion. It has 7 rooms decorated in different styles: African, Indian, Franch, English, American and etc. The rooms are well-furnitured, very clean. Breakfast's included in the price.You can order a special menu according to your taste. The Kaiya House... More


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If anybody is familiar with a front-loaded schedule, it is BYU coach Bronco Mendenhall.
Last season, the Cougars began the season with a brutal four-game stretch. They opened with a home game against Washington, then traveled to Air Force and Florida State before returning home to play Nevada. For a young team without a clear identity, the tough schedule was a disaster. BYU started 1-3 against the four eventual bowl teams before the team was able to pull out of its spin and make it to a bowl game itself.
What really doomed BYU at the beginning of last season was not having a starting quarterback after rotating Jake Heaps and Riley Nelson. Mendenhall has said the worst thing that happened was getting a false sense of accomplishment after winning the opener against Washington. There were plenty of lessons learned from that miserable stretch that can be applied heading into 2011.
That is because BYU once again features a tough start to its season, its first as an independent. The Cougars open at Ole Miss on Sept. 3, then follow that with a game at Texas before returning home to play host to in-state foe Utah in a game that was moved up from the final week of the season with the Utes' move to the Pac-12. Right after that, the Cougars host UCF, which finished last season ranked in the Top 25.
BYU returns 19 starters from last season and will have Heaps as its starter, so Mendenhall hopes the start to this upcoming season is much better.
"We have such a recent case study of maybe how not to do it or what the challenges might be," Mendenhall said in a recent phone interview. "Our entire team already knows about them, and that added to the urgency of preparation. The cleaner that we can play, the further along we can be and that will help us through the Ole Miss, Texas, Utah stretch. They're not unrealistic to the difficulties of our three opening games, which is driving their work ethic and preparation. This year, we have a clearer idea of what will work and who we are."
Mendenhall would love more balance to his schedule, but one of the difficulties of being an independent has been getting tougher games in the middle and end of the season, when everyone else is in conference play. BYU has a tough opening to 2012 as well with games against Oregon State, Hawaii, then at Utah and Boise State.
"The 2011 schedule is trying to make the transition to independence," Mendenhall said. "We did the best we could. We were taking games when we could get them. We're working hard to get that balance, but scheduling quality opponents later in the season is one obstacle we are running in to."
There are other challenging games in the 2011 season, with contests against Oregon State, TCU and at Hawaii -- never an easy place to play. But if the Cougars can survive their opening four-game stretch, they could be in line for another 10-win season.


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Solution Provider Testimonials
Testimonials from Solution Providers that attended the 5th Annual Cell Culture & Bioprocessing Congress 2016
"The atmosphere at the congress was great and the right clients were present. The venue was good."
Business Development Manager, ChemoMetec
"We had a good session of 1-2-1 meetings with a great selection of delegates. The event management team were very helpful. Also, the venue was a nice choice."
Product Manager, Fresenius Kabi
"The talks were great and a variety of different topics presented. There was a wide range of delegates attending. The venue worked with the size of the event."
Area Sales Manager, Biosafe
"From an exhibition point of view, the organisation was very good on-site. The selection of exhibitors was appreciated. The Oxford Global staff were pleasant and very attentive."
Inside Sales Specialist, Oxford Genetics Ltd.
Testimonials from Solution Providers that attended the 4th Annual Cell Culture & Bioprocessing Congress 2015
"This event has the right selection of people attending which made great networking opportunities. We also had the right space in order to have personal 1-2-1 meetings".
CEO, Synentec
"I found this event well organised with the right target audience for us. The sponsor to attendee ratio meant that people were more likely to stop at the booth. The Oxford Global staff that we worked with have been exceptionally helpful and professional and a pleasure to meet"."
Product Manager, Fresenius Kabi
"I felt that the congress was very well targeted to our needs. It was well attended by people in this specific field which made it great for networking".
Product Manager, Thermo Fisher
"The quality of the attendees was great, the majority were people we could talk to and collaborate with. The break sessions were a good enough time for attendees to come and visit our booth"..
Product Manager, Corning
"This event proved to be very well organised, and allowed us to meet engaging people who are interested in the same topics. The event was also very efficient".
Sales Representative, Sarstedt


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|09 Apr 2012
Can I use dual monitors independent of each other?
I am aware of Ultramon and Display Fusion but what I want to do is this. I'm gaming on Monitor 1 (main) in full screen. I have other programs active on Mon 2 but if I click on anything there, the game will minimize on Mon 1. This is what I would like to avoid.
Thanks for any and all help, Ken
|My System Specs
|10 Apr 2012
8 Pro x64
Unfortunately not Ken.
The only way to avoid that would be to run the game in Windowed mode which is less than a stellar workaround.
|My System Specs
|10 Apr 2012
Thanks Smarty. That's what I suspected but thought I would ask anyway. I may just stop researching my problems and come here for a quick answer. This forum is great!
I do have three monitors, dual on gaming computer and the other on a backup computer, so I guess I have it covered, lol.
|My System Specs
|14 Apr 2012
Most games now days support full screen windowed to accomplish this, other than that there is no way to my knowledge.
|My System Specs
|15 Apr 2012
Have a look at this possibility:
How to Play StarCraft 2 on Dual Monitors: Tips and Tricks - Articles - Actual Tools
A Guy
|My System Specs
|15 Apr 2012
Hey, Guy that is perfect, exactly what I wanted.
Thank you, Ken
|My System Specs
|15 Apr 2012
My pleasure Ken, glad I could help
A Guy
|My System Specs
|Thread Tools
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AirportTrans introduces First class Airport car and Limo service Offers the best airport transfer
AirportTrans, one of the premier airport car service providers, introduces first class cars and limo service for its clients who like to travel. This service is especially popular with their corporate clients who prefer such luxurious services.
The CEO of the company, Mr.Brandon J. Jacobian said "There are a number of airport car service provider in USA but what we observed that very few of them offered first class airport cars. These are especially demanded by our corporate clients who like to travel comfortably. Many of travel in huge groups and for them, time is very important. This is why we decided to offer them the best service at the most competitive price. Our fleet of cars is well maintained and therefore our clients can look forward to getting to the airport, or any other place, on time."
The company has a large network of cars and provides their services in all the major cities in USA. One can book his airport car through this company and can look forward to good service. The drivers are well trained and the cars are available 24 X 7. The fleet of cars available with them includes Sedans, SUVs, charter buses and a range of other cars. In case one is traveling on business trip and needs a luxury car then airport limo is also available. For a large group, stretch limo is also provided by the company and can be booked online.
With this service, the clients can forget about waiting for cabs at the airport. The company provides with timely point to point service which saves the clients from all kind of delays. One can also enjoy his privacy and doesn't have to worry about sharing the ride, as in case of most of qmffc the airport shuttle services.
Adds Mr. Brandon J. Jacobian "The discomfort of sharing the ride with a stranger tends to add to the travel stress. Most of our clients prefer first class travel and luxury and this is why we aim to provide them with the best. Our super stretch limo also comes along with a fully stocked bar for our clients so that they can get a taste of our services and have memorable experience. Our quality service and large network of cars is what makes us popular with our regular clients."
For more information, please Visit: http://www.airporttrans.com.
# # #
Airport Transportation and Airport Trans is a premier car and transport service that specializes in Business Class and transportation from airport. We provide instant prices for all types of services including corporate transportation, town car service, limo transportation, charter bus, airport limousine, and shuttle.
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A construction firm underwent a significant regression testing effort each time they upgraded SAP, which they used to support business operations on projects. Regression testing took approximately 3 weeks back-to-back and required time from business analysts and other business operation SMEs. The firm needed a more efficient testing method and engaged SPR Consulting to develop an automated testing strategy and framework.
It wasn't that the company didn't have the tools for testing – they owned licenses of HP QC/ALM, QTP and Panaya. What they needed was a clear automated testing strategy, based upon their specific needs, future automation goals and resource constraints.
SPR Consulting conducted a test automation assessment that included CRM, MM, PS, PY, FICO, SD and HCM modules within SAP. The goal was to determine the optimal test automation framework and tool, implementation priority, timeline, and resources to build a test automation practice. Our automation architect analyzed detailed information about the firm's test cycles, level of testing, type of testing, test data, test scenarios, coverage needed, and resource skill sets for creation, execution, and maintenance of automated tests.
SPR recommended that the firm leverage test automation to close gaps in their smoke tests, which were being conducted in an ad-hoc manner due to limited time and resources. In some situations, this led to defects escaping into production. As an alternative, automated tests could cover core critical functional areas and transactions such as creating a project, creating a PO, hiring a new employee, etc. These automated smoke tests could be run every time there is code deployed to the QA environment. If any smoke tests fail, the root cause could be investigated – prior to critical defects going to production.
For integration regression tests, SPR Consulting recommended that the firm inventory their manual integration tests and prioritize each test case. Not all test cases are good candidates for test automation. Some test cases require too much effort and time to automate and provide little to no return on investment. SPR recommended that the automation effort be based on the test case priority with high priority tests first, then medium priority and finally, low priority test cases.
During the assessment, SPR determined that a modular/data-driven automation framework was optimal for SAP. Using this approach, the application functionalities were broken down into modules based on SAP transaction codes, e.g., VA01, P30, FV50, etc. Each module contains the necessary steps within a SAP transaction code and can pull data from a shared global data table, which is a centralized place to store all test data for the automated test cases. Additionally, each module can run as an individual automated test or be combined with other modules to form integration tests or business process flow tests.
One of the most important decisions in developing a test automation practice is choosing the right test automation tool that will reduce execution time, increase coverage, and make test automation expansion easier. SPR conducted a proof-of-concept using two automation tools that work well with SAP. HP Unified Functional Testing (UFT) requires programming skills to write scripts, while WorkSoft Certify, a 'scriptless' tool, can be used by individuals regardless of their technical abilities. We prepared and demonstrated one functional test to the construction firm using each of these tools, pointing out the advantages and disadvantages of each. WorkSoft Certify was selected since the firm wanted non-technical resources within the automation practice.
The assessment and proof-of-concept established the automation test strategy and framework and selected the best tool for the firm's SAP automation goals. The next steps were for the construction firm to build out (with SPR's Consulting's assistance) a data-driven, module automation framework along with ten end-to-end automation tests. These ten tests serve as an example for the firm's automation team to follow, enabling them to build additional test cases quickly and consistently.


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Laugh Out Loud on a Wednesday
Hey! Happy Hump Day!
Do you need a little pick me up? Check out these sure to be Laugh Out Loud's for your Wednesday.
Starting with the care instructions on my down vest.
Take a close look at the instructions. Notice anything odd about the special care note?


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Hendrx Corporation
News about Hendrx Corporation, including commentary and archival articles published in The New York Times.
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Receive My Alerts e-mails on topics covered on this page.More Alerts >>


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Washington State Supreme Court just gave Sea-Tac Airport workers a raise
Karen Ducey, August 20, 2015, Puget Sound Business Journal
The Washington State Supreme Court on Thursday ruled 5-4 that the city of SeaTac's voter approved minimum wage law can be enforced at Seattle-Tacoma International Airport.
The long-awaited ruling is a blow to Alaska Airlines (NYSE: ALK), one of the plaintiffs who argued that the city's $15 an hour minimum wage shouldn't apply to the airport. The airport is within the city's boundaries but is operated by the Port of Seattle.
Read more: http://www.bizjournals.com/seattle/blog/2015/08/washington-state-supreme-court-just-gave-sea-tac.html
Port plagued by poor accounting, study finds
Marissa Luck, August 18, 2015, The Daily News
A new report commissioned by the Port of Longview found glaring problems with how the port manages and tracks its finances.
In some cases, the port — which has a budget in the tens of millions of dollars — still manages money through a handwritten log. On a more serious level, port staff can make purchases on "store credit" with little or no accountability.
Read more: http://tdn.com/news/port-plagued-by-poor-accounting-study-finds/article_e36d7376-cc83-5c80-adc1-8af66f869071.html
Washington Ports Handle Increased Container Cargo Volume
Erica E. Phillips, August 19, 2015, Wall Street Journal
The Northwest Seaport Alliance, which encompasses the Washington ports of Seattle and Tacoma, joined other major ocean ports on the West Coast in posting healthy gains in container cargo volume in July.
Full import containers at NWSA were up 8.3% over last July, and overall container volume was up 7.9%, though much of that was due to the large quantity of empty containers being shipped back to Asia, port officials said.
Read more: http://www.wsj.com/articles/washington-ports-handle-increased-container-cargo-volume-1440034598


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Home Made Meatball With Spaghetti
A few weeks ago at the local Farmer's market – I decided to get some lean ground beef locally. I haven't tried these kind of mince beef before but I heard they were way better because the cows were properly cared for and given proper feeding. King Limousine Farm was where the beef came from … [Read more…]


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BBC News
- Budget 2017: Chancellor Philip Hammond 'to target housing and NHS'
- Budget 2017: Tax on takeaway boxes to be considered
- Children in Need raises record on-the-night total of £50.1m
- Waddesdon air crash: Investigation resumes
- Chris Coleman leaves Wales role for Sunderland job
- Peter Kay's Car Share to make surprise return
- Social care: MPs seek cross-party group to 'sustain' NHS
- UK seeks future cyber-security stars
- Mistakes in benefits claims could cost up to £500m
- St Olave's Grammar School row head resigns
- Ann Maguire inquest: Pupil 'winked' before stabbing teacher
- Endris Mohammed trial: Dad guilty of murdering son and daughter
- Waddesdon helicopter crash: Aerial shots show crash scene
- Hero dog Mali receives highest award for gallantry
- Are grandparents spoiling kids?
- Glitter banned by Dorset children's nursery chain
- PC Shaun Cartwright pays tribute to PC Keith Palmer
- Nazanin Zaghari-Ratcliffe: Explaining the politics
- Donald Trump Spitting Image puppet unveiled
- BBC News Channel
- Star Wars: Princes William and Harry are stormtroopers in The Last Jedi
- Doncaster's new gritters named David Plowie and Gritsy Bitsy
- Newspaper headlines: Takeaway container tax and jungle rescue
- Survivors' tales
- Cover boy
- Behind the scenes
- Reality Check
- Cashing in
- Domestic stress
- In Pictures
- Fireman Sam's 30th
- Scandal in the game
- City girls
- Emotional return
- Anti-elitist
- Novel approach
Our ANY-Village websites will soon allow residents to edit information about their community and use the websites as a free campaigning tool. We are looking for villages who want to become involved – please contact us if you are running a local campaign and do not yet have a website presence.
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Gran left with terrifying visions for 40 YEARS after watching The Exorcist
MOST of us keep the lights on after watching a scary movie but Gina Frost endured 40 YEARS of terrifying visions after watching The Exorcist.
The grandmother from Clayton, Greater Manchester, first watched the horror classic in 1973 while she was on a date with a former boyfriend.
But the 57-year-old claims to have been deeply affected by the film, saying she has experienced visions of death and blood ever since.
Gina said the scenes of horror and demon possession overwhelmed her and her hallucinations began just a week after she watched the film, leading her to lock herself in her bedroom for weeks.
The theatre director said: "I first saw The Exorcist when I was 18 and it made me ill.
"I remember people running out of the cinema to be sick and there were girls screaming behind me.
"It was one of the first horror films I'd ever seen.
"I remember being horrified at the scene where the priest pummels the young girl's heart with a stake.
"Just one week later I was in my bedroom and I began seeing rats running up and down the walls.
"It's like I am watching a film in my head where I am being ripped apart and tortured"Gina Frost
"I ended up locking myself in my bedroom for weeks because I was so petrified.
"I thought I was going mad. It took me about nine weeks before I felt like I could go back into the world."
But rather than fade with time, the hallucinations – that last for three minutes at a time – have got stronger and Gina says she often has visions of her own death.
She added: "It's like I am watching a film in my head where I am being ripped apart and tortured.
"It is enough to turn anybody's stomach and it makes me feel ill."
She said that loud noises or a particular item on sale in a shop is all it takes to trigger a vision and she often has to take herself away to somewhere quiet until they disappear.
Brave Gina even hid her hallucinations from her husband John Topliff for fifteen years because she was frightened he would leave her.
But eventually she told him about the visions, and her other half went with her to see a doctor.
Gina was diagnosed with Post Traumatic Stress Disorder (PTSD) and prescribed medication.
With the visions now more under control, Gina is still unable to watch a horror film.
She said: "It's hard to believe a film affected me in the way it did.
"Looking back now I think it was the idea of a little girl being possessed by the devil that I found so traumatic.
"Why did they have to choose a little girl? Why couldn't they have chosen an adult, or even a cat or a dog?
"Everybody says The Exorcist was the scariest film that was ever made and I have to agree because I have never been able to watch another one, so I have nothing to compare it to."


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Preparing for labour, birth and parenthood can sometimes be overwhelming. The Hapu Wananga Programme is an interactive and fun programme that has been designed to provide you and your whanau with the best information and skills needed to be ready for birth and parenthood. Over the two days, you will hear from interesting speakers, participate in interactive workshops with all kinds of props, link with other like-minded people and you may even win a prize or two for your efforts!
All meals from morning tea to afternoon tea will be provided. If you complete both days, you will receive a certificate, Mama & Pepi Pack with heaps of free goodies and a Pepi-pod® safe sleep device.
Venues vary with each wānanga
Time: 9am – 3pm
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K.Flay, "High Enough"
Every Where is Some Where (Interscope)
Recommended If You Like: Scorned women who rock
Kristine Meredith Flaherty's second album won't be out until April 7, but she's off to a great start with "Blood in the Cut." The second single from the record hopes to build on that momentum. At 31, she's something of a late bloomer but you can bet she wants to make up for lost time.
Portugal. The Man, "Feel It Still"
Woodstock (Fearless/Atlantic)
RIYL: Bands who use punctuation awkwardly
Hailing from Wasillia, Alaska—the same town as Sarah Palin—Portugal. The Man (man, my spellcheck hates that name) is preparing to release their eighth album sometime later this year. It's a substitute for an abandoned album called Gloomin' + Doomin', which will probably never see the light of day despite three years of work.
Overcoats, "Hold Me Close"
Young (Arts & Crafts)
RIYL: War on Drugs, Dirty Projectors, Cass McCombs
Folktronica (folk-soul?) from New York female duo with a debut record due April 21. Anyone catch them at the Horseshoe this past Saturday? They were in town performing with Tennis.
Amber Run, "No Answers"
For a Moment, I Was Lost (RCA)
RIYL: Radiohead (You'll hear it right away), Foals, Young Empires
Four guys from Nottingham in the UK whose notoriety has been confined mainly to Britain and Ireland so far. This album had a digital release back in February but is set for a full physical release on Friday.
Lilianna Wilde, "Hollywood Hills"
Bad for You (Independent)
RIYL: Lana Del Rey, Lorde, Alessia Cara
She's a singer! She's a songwriter! She's a…screenwriter? Lilianna was born in Mississauga but now lives in LA where he's working in the movie biz with her brother. (Check out her IMDB entry.) That explains the single from this from a 7-song EP, huh?


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Thinking about buying a home this spring? Then get a jump-start on the process by reading "The Early Bird Guide to Buying a Home," from realtor.com. The article offers a variety of action steps you can take now to make your search easier later including: finding a buyer's agent, getting your financial house in order and beginning to look at the homes available on the market. Read the full article for all of the tips.
In other headlines:
Area home sales jump 12.7 percent in January – State Journal-Register
When Buying, Selling and Renovating, it's an Animal House, Say Realtors® – National Association of REALTORS®