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Rehoboth Beach trainer Paul Timmons has competed in 20 marathons, six iron mans and more than a dozen Delaware weightlifing competitions, but none of them compared to the pain he endured during a recent trip to Salt Lake City, Utah.
Timmons is working to become one of only seven people in the country to be certified by Gym Jones, an exclusive gym with very selective membership. To pass the intermediate and advanced levels of training, Timmons was required to finish the Gym Jones triathlon in under 5 minutes, consisting of 500 meters on a skier, 50 calories on an airdyne bike and 500 meters on a row machine. He completed the test in 4:58.
"It's just a miserable experience," he said. "I had not thrown up in training since the '90s. I threw up for 20 minutes after that damn thing."
Timmons was out at the Gym Jones' facility for six days. Each day featured two two-hour lectures covering advanced material as well as two training sessions.
"It was physically the most demanding six days of my entire life," Timmons said.
Timmons has been a trainer for 20 years. A third-team all-state soccer goalie for Cape Henlopen in 1985, Timmons majored in political science/ pre-law with a minor in philosophy at Western Maryland University, where he played soccer and tennis. Before enrolling in law school, Timmons' step father encouraged him to explore his career options.
"[He] said I would just be another miserable attorney," he said.
So while working as a lifeguard at the YMCA in the early '90s, he was able to get a job in the fitness center. After a few years, he was the fitness director and knew that was the career he wanted to pursue. Five years with the YMCA gave Timmons enough knowledge to branch out on his own. He soon became an independent personal trainer, working at various gyms with his clients. He started, he said, at a time when hiring a personal trainer was a luxury. Nowadays, personal trainers are more common.
"At one point I was the only person in this town that was an independent personal trainer," he said. "It's kind of cool to see how the industry has changed over the years. It's gone from just Madonna and Oprah to everybody."
Timmons has achieved more than 20 certifications since becoming a fitness professional in 1993. He bought The Firm Fitness Center in Rehoboth Beach in 1999, where he continues to work each day.
His connection with Gym Jones began in 2006, shortly after the action-fantasy film "300" was released. The movie, starring Gerard Butler, features 300 warriors fighting against the Persians in 480 B.C. Gym Jones owner Mark Twight was hired to get the actors into prime physical condition. That's when Twight developed the 300 workout, which required both power and endurance.
Timmons said he always fell into one camp or the other. If he was competing in a deadlifting competition, he would focus more on power. If training for a marathon or ironman, the workouts would be geared more toward endurance.
"I remember looking at 300 and thinking you have to do a little bit of both here," he said.
Timmons wanted to learn more about the workout, so he reached out to Twight. After exchanging emails back and forth several times, Twight invited Timmons out to his facility in Utah in 2007, where he took his first step toward becoming certified. Timmons' trips were so educational and fulfilling, he said, he started incorporating Twight's philosophies and workouts into his own training and business.
"It was a learning opportunity, so that's why I went," he said. "I'm better at my job for it. We've got a mixed bag here … you can also scale a lot of these things we do and make it applicable for everybody."
Twight's reputation as a trainer has resulted in more work from Hollywood. He trained Jude Law for the 2010 film "Repo Men" and recently worked with Henry Cavill for his role as Superman in the upcoming summer movie "Man on Steel."
Once fully certified, Timmons said, he could theoretically be called in to help train actors for upcoming movies. But before that happens, Timmons must complete the program.
The last hurdle he must clear is a week-long internship at Gym Jones. He said he plans to make the trek back out to Utah in the fall, when he will assist the trainers with seminars and workouts.
Joining him will be his wife, Marisol. Marisol is not in the certification program, but she gained the respect of the Gym Jones staff with her work ethic and ability.
"They said she's pound-for-pound the strongest woman to ever train in that gym," he said.
Marisol, a pilates instructor at The Firm, holds a Delaware state record for the dead lift. Timmons said if he didn't take Marisol back to Gym Jones with him, it would be grounds for divorce.
Timmons said his busiest part of the year is just around the corner. He said he hopes to pass on to his clients what he's learned from Twight and the Gym Jones staff.
"I think you motivate by example," he said. "You've got to be a doer. The job I wanted to have and the passion that I had kind of blended together very nicely. This is kind of who I am more so than what I do. I'm kind of defined by what I do."
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text: I was at the 2A Wrestling Districts in Forest City yesterday and had the pleasure of watching/talking with Devin Lemke. This young man is a beast! He took this kid (215 weight class) from his knees picked the kid up and put him right to his back. He won the 2A District Title and is now on to the State Wrestling Tournament this next weekend. What an intelligent young man as he took the time to talk with me after the tournament was done and he was very excited to get the opprotunity to play for Coach Rhoads. I cannot wait to see him in a Cyclone uniform!

subset: commoncrawl


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Posted by Tyler Vaught // Sports Product Marketing Manager -
If you're already missing the baseball season, we've got news to cheer you up: today we announced the North American release of MLB 13 The Show, the latest installment of the number-one selling and rated Major League Baseball video game franchise. Available for PlayStation 3 and PS Vita, MLB 13 The Show is due to arrive in stores on March 5, 2013, just in time for MLB Spring Training.
I have to agree with some of the folks above, Cabrera, however I would like to see Andrew mccutchen on the cover


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Acquire Crystal Beads In your Beaded Jewellery
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Now, put the body to permit the glue dry sounding. As soon as each of the glue has dried, period varnish or sealer and implement many coats about the very best of one's frame sticking to the manufacturer's suggestions. The greater coats are applying the smoother the area will likely be plus the much less apparent any seams concerning images will grow to be. Any time you are carried out established aside the body to dry sounding. Following it is dry, set your favorite picture in it and luxuriate in your new decoupage collage photo electronic body!
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Limestone and Travertine Cleaning
Limestone and Travertine are both formed by the settling of plants, sea shells, sand, animals and mud on the sea beds. You see fossils on both of these stone.
Usually Travertine has got holes but sometimes it can be filled with an epoxy resin. At this point, it can be difficult to distinguish the finished travertine product from limestone. Travertine is generally used for floors, walls, counter-tops and for outside as cladding and pavement. Unfilled travertine is also quite beautiful, and is often seen as exterior surfaces of buildings. Limestone (usually beige) is suitable for bathrooms, fireplaces, counters and floors.
Limestone cleaning, grinding and polishing before and after pictures:
Limestone cleaning, grinding and hones finish before and after pictures:
Travertine cleaning, grinding and polishing before and after pictures:
What happened during our Limestone and Travertine cleaning process?
1. We inspect your floor: this is to identify any limitations like stain removal, loss of loose grout surrounding surfaces sensitive to cleaning solutions and any other areas that needs consideration before the cleaning starts
2. We protect your walls and furniture: this is to limit overspray on to sensitive areas during the cleaning process. Please note no guarantee can be made that materials that is extremely sensitive to moisture might not show some form of exposure to our cleaning solutions – please read "Limitations to having your tile and stone cleaned"
3. Dry soil removal: we will remove any dry soil and dirt before any water based cleaning takes place
4. Apply cleaning solution to the floor/wall: this can be by means of sprayer or directly from a container with pre-mixed cleaning solutions
5. Agitation: this is done by means of a rotary cleaning machine or by hand depending on the areas to be cleaned.
6. Rinse: Slurry (Dirt from the floor and cleaning solution mixed together) with our pressurised cleaning equipment. This step allows us to clean areas of your wall or floor that is not reachable with any other form of cleaning (scrubbing)
Sometimes we have to repeat the cleaning process as described above to ensure optimum results.
8. Drying: After the cleaning process has been completed, we will clean up and dry any areas. Travertine and Limestone has a high porosity and therefore can take up to 12 hours to thoroughly dry.
9. Polishing: to make your Limestone and Travertine surfaces smooth and reflective, we use diamond encrusted rotary pads. This consists of a three step process that starts with grinding the surface of the stone with a special course diamond encrusted rotary pad. The second step for cleaning Limestone / Travertine is to hone the surface of the stone with a finer diamond encrusted pad. This step makes the surface of the stone very smooth but only gives the stone a low sheen. The final step in Limestone / Travertine cleaning is to polish the surface of the stone with fine diamond encrusted pad to achieve the desired polished finish.
Please note that we can also offer a honed finish on the Travertine and Limestone floor.
10. Impregnation: Application of a top quality impregnator to limestone and Travertine is crucial as it greatly reduce the porosity of the stone. The impregnator penetrates below the surface of the stone and grout and act as a repellent for any liquid based spills. This allow the Limestone and Travertine to breath.


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Cast iron chimenea / patio heater new never been used £25
For sale Kingfisher cast iron patio heater New never been used! Bought this in may for £69.99 Half put it together ( badly ) then never got round to finishing it so it's just been sat in the garden for 6 months. I have mislaid about 6 of the bolts b


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FREE SHIPPING on orders of $85 or more
An excerpt from www.HouseOfNames.com archives copyright © 2000 - 2017
Fayrahers Early Origins
County Mayo (Irish: Maigh Eo) located on the West coast of the Republic of Ireland in the province of Connacht, where they held a family seat from ancient times.
Fayrahers Spelling Variations
Fayrahers Spelling Variations
The recording of names in Ireland during the Middle Ages was an inconsistent endeavor at best. Since the general population did not know how to read or write, they could only specify how their names should be recorded orally. Research into the name Fayrahers revealed spelling variations, including Faragher, Faraugher, Fraher, Farraher and others.
Fayrahers Early History
Fayrahers Early History
This web page shows only a small excerpt of our Fayrahers research. Another 189 words (14 lines of text) are included under the topic Early Fayrahers History in all our PDF Extended History products and printed products wherever possible.
The Great Migration
The Great Migration
A great mass of Ireland's native population left the island in the 19th century, seeking relief from various forms of social, religious, and economic discrimination. This Irish exodus was primarily to North America. If the migrants survived the long ocean journey, many unfortunately would find more discrimination in the colonies of British North America and the fledgling United States of America. These newly arrived Irish were, however, wanted as a cheap source of labor for the many large agricultural and industrial projects that were essential to the development of what would become two of the wealthiest nations in the western world. Early immigration and passenger lists indicate many people bearing the Fayrahers name: Patrick Faragher who settled in Philadelphia in 1880; John Farrahoe settled in Virginia in 1625.
Fayrahers Family Crest Products
Fayrahers Family Crest Products
See Also
See Also
Other References
The Fayrahers Family Crest was acquired from the Houseofnames.com archives. The Fayrahers Family Crest was drawn according to heraldic standards based on published blazons. We generally include the oldest published family crest once associated with each surname.
This page was last modified on 25 February 2014 at 13:44.
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Detroit , MI 48202
The Wayne State University community is invited to attend an IBio Seminar with guest speaker, Jaime Slaughter-Acey, Ph.D., from Drexel University, on March 15, 2017 at 11:00 a.m. in the floor seminar room of IBio, located at 6135 Woodward. The seminar is free; registration is requested.
Dr. Slaughter-Acey will be presenting "The Social Epidemiology of Birth Outcomes." Dr. Slaughter-Acey is an assistant professor in the Departments of Doctoral Nursing and Epidemiology & Biostatistics at Drexel University. She earned a Bachelor of Science from Texas A&M University, a Master of Public Health from Tulane University, and a Doctor of Philosophy from the University of Illinois, Chicago. Her research interests and goals are closely aligned with the National Institute of Minority Health and Health Disparities' mission to improve the health of minorities and eliminate health disparities as well as that of the National Institute for Child Health and Human Development.
The U.S. has one of the highest rates of infant mortality among industrialized nations despite the United States outspending other developed countries in healthcare. Since the early 1970's African American infants have persistently had an infant mortality rate more than twice the rate of white infants. Racial disparities of a similar magnitude can also be seen in preterm birth (born less than 37 week's gestation) and low birthweight (born <2500 grams). Black children also have higher rates of cerebral palsy (CP), a neurodevelopmental condition with origins in the perinatal period.
Considerable effort has been devoted to understand the reasons behind such racial disparities in perinatal outcomes. Dr. Slaughter-Acey will discuss the social epidemiology of perinatal outcomes from a life-course perspective. Her research examines racial discrimination and social mobility over the life-course in relation to preterm birth and fetal growth. Dr. Slaughter's research also examines racial disparities in the risk of cerebral palsy and its severity, and uses a systems approach to investigate social and biomedical risk factor that may result in the differential risk of CP.
We hope you can join us for this interesting IBio seminar!


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Ever since we heard that Man of Steel was being written by and executive produced by , the claims of the movie being darker and more depressing, like The Dark Knight, have been ever-present despite the superheroes coming from two pretty different comic book worlds.
A new twist appears to be on the cards, since Goyer has just revealed that this time around the movie isn't being approached as a typical "comic book movie" at all. In a recent interview with Empire (via Comic Book Movie), he said:
We're approaching Superman as if it weren't a comic book movie, as if it were real... I adore the Donner films. Absolutely adore them. It just struck me that there was an idealist quality to them that may or may not work with today's audience. It just struck me that if Superman really existed in the world, first of all this story would be a story about first contact.
He's an alien. You can easily imagine a scenario in which we'd be doing a film like E.T., as opposed to him running around in tights. If the world found out he existed, it would be the biggest thing that ever happened in human history... It falls into that idea of trying to humanise the inhuman. He's made out of steel, he's not made out of flesh, metaphorically speaking. We are portraying him as a man, yet he's not a man.
Goyer seems to have a clear vision when it comes to this realistic and grounded take on the Last Son of Krypton. In fact, Man of Steel's subtext seems to be largely about societies and how they view "outsiders".
What do you think of Goyer's approach to grounding Superman, is it the wrong direction to go altogether?


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LiftOff Health's Virtual Health Innovation Center program allows healthcare organizations of any size to easily and efficiently find, test, and integrate healthcare innovations that make significant improvements to how they conduct business and serve their patient populations.
LiftOff Health Virtual Innovation Center provides you with the world-class training, development resources and networking opportunities you need to cultivate skills, collaborate with colleagues, explore new technologies and keep your business growing.
LiftOff Health's Virtual Health Innovation Center stands between the risk takers who create new healthcare innovations and the risk avoiders who need these innovations but can not afford to select the wrong solution. Through a combination of online education, simulation/modeling, and a virtual online community risk can be reduced and solution implemented by organizations of any size without investing millions to create a traditional innovation center.
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A virtual portal to provide a comprehensive resource to help organizations grow their business and deliver greater client value in an ever-changing and competitive marketplace.
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Your personal project adviser
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We design digital health education for the next generation of digital health leaders across healthcare and digital health, to create an ecosystem for learning.
To get started please e-mail firstname.lastname@example.com


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Edit a form letter photoshop / word
Budget $10-30 USD
We have lost the word file we used for our office. We have the hard copy- I would like to send you the scan and you transfer the scan onto a word document after removing any personal identifiers. It will take you 10 minutes if you know what you are doing.
This job price is $10
64 freelance ont fait une offre moyenne de 16 $ pour ce travail
Hi Sir, I can do this work for you. Please reply me with your scanned copy. I am ready to start work. Regards, Krishoban. Relevant Skills and Experience Photoshop Editing Proposed Milestones $10 USD - milestone
I just checked the description you have provided regarding the project and would be a pleasure to assist you on your project. I will work with full dedication to give you the best output Relevant Skills and Experience Plus
Wait Wait Wait .... Can you give me a chance to provied my experience? I give you the best quality work in your time frame with 100% satisfaction. ..............PhotoMagician Relevant Skills and Experience We have a Plus
we have more than 8 years experience in web and graphic design. Relevant Skills and Experience wordpress,php,html5,css3,bootstrap,photoshop,illustration Proposed Milestones $30 USD - final milestone
hello i can convert your scanned image to doc file with in 10 munite. i am expert on ms word. Relevant Skills and Experience Ms word. Proposed Milestones $10 USD - Edit a form letter photoshop / word
My Goal is to producing a High Quality Work that will make my all clients 110% satisfied. I am Interested To do that Your Project. Thanks arti Relevant Skills and Experience My Goal is to producing a High Quality Wor Plus
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Hi, I read your convert hard copy to word doc description. I am very interested in your project and also ready to start immediately. Relevant Skills and Experience I have expert in document typing Proposed Milestone Plus
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Hi Sir, I am able to make your office copy from scan letter with proper formatting, layouts and accuracy Relevant Skills and Experience Sir, I Also have Great Experience in Manual Typing, Word, Excel, PDF, Data Entry, Plus


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Movie Review: 'It' Floats With Fear and (Horror) Fun
It is a horror remake where director Andy Muschietti creates a film that better serves the story rather than the current modern horror template. His film is smart enough to know that the tale of kids conquering fear doesn't require extra jump scares, exposition or driving music. It's not about the creepy clown in the dark that goes boo, even though … Read More »


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Since 2011, Imperial Barber products has been creating men's grooming essentials. And they've been perfecting them in barbershops on real customers. So they know you are going to love this Blacktop Pomade. Like the classic that put them on the map, this is "made by barbers, made to work, made in the USA."
This styling product is a new twist on the classic. It is still "America's strongest water-based pomade," but now in black. It is tinted to give your style the dramatic flair that you desire or some gray coverage that you are craving. You can adjust the hold with the amount of water and product you use. Experiment to find the hold that is right for you. But don't worry, it can be easily re-styled with the application of water.
Blacktop features:
Use the product the professionals use. Get Imperial Barber Products Blacktop Pomade.
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|12 May 2011
Skype Crashes on startup
HELP! I really need to use skype to contact people but when I turned on my computer today it stopped working. Basically Skype would open for half a second before freezing, this was immediately followed by windows 7 telling me the program had stopped working and that it could not find why. The only option here is to end the process. I have occasionally had this before, but all I needed to do was restart skype and it worked fine. Not this time. Skype crashes within milliseconds of me starting it every time. I have tried reinstalling, but still nothing.
What can I do
|My System Specs
|13 May 2011
My suggestion:
Download & Install CCleaner (if you don't already have it)
Uninstall Skype via Add/Remove Programs
Run CCleaner
Click "Run Cleaner"
Next, in the left pane, click "Registry"
Click "Scan for Issues", let it scan.
Next, click "Fix Selected Issues"
Restart your Computer
Download & Install Skype again.
Report back with any news.
|My System Specs
|13 May 2011
Thanks for the suggestion! However I looked into it and found that it was because I was running skype in compatibility for vista sp2. The reason for this is you cant fully minimize skype in windows 7, only vista and below, in windows 7 it still stays as a full sized tab in your taskbar no matter how you close it. Plus, the only way to fully close skype (that I know of) when its running for windows 7 is to end the process =/. So the problem is that whenever I run skype in compatibility it crashes. Of course this isnt normal so I will tryout CCleaner and let you know the result.
But maybe in a couple of years I wont have this problem seeing as windows is buying skype forover 7 billion, I just hope they dont ruin it and make it crap like msn.
|My System Specs
|13 May 2011
Windows 7 Professional x64 SP1 ; Windows Server 2012 R2 Standard
Registry Cleaners can be dangerous and should not be used to Optimize or in any way speed up your computer. Seven Forums community and Microsoft are not responsible for any Damdge done to your computer. Please proceed at your own risk
Does the version of Skype you have support Windows 7? When did this problem occur? What did you do?
|My System Specs
|13 May 2011
@ Shadowjk: Thank you for posting that warning.. I should have done so myself, but it must have slipped my mind.
@ Tomha: Try downloading & installing the latest Skype from HERE. It works with my Win7 x64... so it should work for you.
|My System Specs
|13 May 2011
I have the latest version, and it works fine in windows 7 mode, it just really bugs me the fact it wont close.
|My System Specs
|14 May 2011
Oh oh oh... I see what your saying. When you click the "X", rather than closing, it minimizes to the Taskbar. Well, there is an easy work-around. Over in your System Tray, right click the Skype icon and select "Quit".
Yeah, when I first installed Skype on my first Win7 machine that bugged me too.
|My System Specs
|14 May 2011
That gets me all the time too
|My System Specs
|26 May 2011
Skype crash on startup - Fixed
After i did some research regarding this issue and found no result I went on my own and deleted the following info to have Skype working again:
In Winp XP: go to the start menu, click run, type Application Data and hit OK; delete the skype folder; run skype and enjoy!
In Win 7 go to: C:\Users\"your name"\AppData\Roaming and delete the Skype folder. After that you can sign on.
By deleting the registries it won't solve anything because Skype is accessing files on the hard drive.
Long live Skype!
|My System Specs
|31 May 2011
Windows 7 x64
re: ADYSANRO Skype crash on startup - Fixed
Wasted so much time on this problem, it's has been driving me nuts for the last week.
This morning deleted the folders as per ADYSANRO and it's now working just fine!
Thanks a million!
|My System Specs
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I installed the latest version 5 in my computer and when you do a restart it crashes. I rolled back with rollback rx and installed version 188.8.131.52 and everything is OK. I did an internal update to version 5 and all went well until you restart then it crashes. Rolled back to version 4 and it's OK....
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Stories of Hope | Derince (11th Grade)
- Click to visit us during a school day – and bring a friend!
- Click to sign up for our Hopebriefs email
Rejoice with us! Incredible news for 5 Act Six recipients
The entire Hope Academy community is celebrating this month because five Hope Academy students were just awarded $800,000 in college scholarships over four years from Bethel University and the University of Northwestern-St. Paul, as part of the Act Six scholars program.
Selected through a rigorous, three-month competition among more than 200 applicants, Yosief Temnewo (2014 Hope graduate), Ruth Norman (future 2015 Hope graduate), Matthew Anfinson (2015), Shania Castillo (2015), and Joshua Gillespie (Hope Academy 8th grade graduate; son of staff member Darrell Gillespie) were among 27 urban students chosen for their distinctive leadership, academic potential, and commitment to making a difference in their communities.
On the day of harvest, everyone rejoices-not just those who wielded the sickle. Everyone who contributed to making a crop is happy when the harvest is brought in.
The Apostle Paul wrote about this communal joy in developing people. He said, "I planted, Apollos watered, but God gave the growth. So neither he who plants nor he who waters is anything, but only God who gives the growth." 1 Cor. 3:6-7
Last week, Act Six scholars began an intensive seven month training program that involves retreats, campus visits, and weekly meetings to equip them to succeed academically and grow as service-minded leaders and agents of transformation.
As contributors to Hope Academy, you have a part in our joy in their success. Rejoice with us, and join us in praising God who deserves the glory.
As the Scripture says, "So neither he who plants nor he who waters is anything (in comparison), but only God who gives the growth."
With great gratitude,
Russ Gregg
Head of School
P.S. – Please join our Hope Scholars Breakfast on Thursday, May 28 from 7:30-8:30 a.m. to learn how you can play a critical role in bridging the gap to college for many more Hope students. RSVP to firstname.lastname@example.com.
Ephraim Bird in the News
Ephraim Bird
St. Paul Pioneer Press Athlete of the Week (Sept. 15)
2014-2015 Enrollment Intention Form
Enrollment Intention forms will be mailed home today. Because of waiting lists for many grades, each current family needs to return the form with a non-refundable $60 deposit per family by January 31st in order to reserve a place for your child for next fall. The deposit will be deducted from next September's tuition. Please remember to include any other family members or new kkindergartners whom you plan to enroll. If the $60 deposit is difficult at this time, please call Mr. Gregg to make other arrangements.
The Loss of Truth in Schools
Russ Gregg, Head of School
Our campaign to grow Hope Academy will enable us to serve more than 500 students with a God-centered education by 2017. As we have learned these last thirteen years, we are dependent on God working through you, our Partners.
So I want to convince you and encourage you today. First, I want to convince you that growing Hope Academy for inner city youth is more important than ever. And second, I want to encourage you that your compassion is making a difference in lives here.
First, why is growing Hope Academy more necessary now?
Child Poverty is on the Rise
According to the U.S. Cen- sus Bureau, child poverty rose 56% in Minnesota during the last decade. In 2010, one out of every ten Minnesotans lived below the federal poverty line —annual incomes of less than $22,050 a year for a family of four or $10,830 for a single adult.
More recent figures suggest that poverty rates have increased even more, especially within Minnesota's communities of color: 24.4 percent for Latinos, 37.2 percent for African-Americans and 39.5 percent for American Indians (footnote: link).
And we know that economic forecasts are predicting that this rise in child poverty is not going to change soon.
Despair & Death Among Teens
Also, teenagers are dropping out of school in record num- bers, joining gangs, and killing one another. In the last thirty days, four teenagers have been murdered in this area.
Despairing over one of the murders, a local parent said, "This is a group of kids that isn't even old enough to drink, drive, or pay rent. I just want all the violence to stop."
The Phillips neighborhood saw a 41% spike in theft, and a 25% spike in homicide rates from last year to this year. (footnote: link)
The most compelling reason to grow Hope Academy, however, is the loss of truth in our schools.
"Harvard is a case study of how the greatest univer- sities have lost their educational souls at the same time as they have achieved dazzling excellence."
In 2006, the former dean of Harvard, Dr. Harry Lewis, wrote an important book called, Excellence Without a Soul: How a Great University Forgot Education. Lewis argues that true education is not the same thing as classroom teaching. He writes:
Over the years I have been at Harvard—nearly forty, if my student years are included—the quality of everything at the University has improved, except the most important thing. The students are smarter, the faculty more distinguished, even the pedagogy is better—but students are less challenged than ever to grow in wisdom and to become the responsible leaders on whom the fate of the nation will de- pend. Harvard is a case study of how the greatest universities have lost their educational souls at the same time as they have achieved dazzling excellence.
The great civil rights leader, Dr. Martin Luther King Jr., wrote similarly in his essay, "The Purpose Of Education":
The function of education, therefore, is to teach one to think in- tensively and to think critically. But educa- tion which stops with efficiency may prove the greatest menace to society. The most dangerous criminal may be the man gift- ed with reason, but with no morals.We must remember that intelligence is not enough. Intelligence plus character—that is the goal of true education. A complete education gives one not only power of concentration, but worthy objectives upon which to concentrate.
Students at Hope Academy learn not only how to read and write with excellence, but also that they are created in the image of God, and therefore subject to God. They discover not only who they are, but also that God has a great purpose for their lives and how to live their lives in order to bless others.
Growing in Compassion
Second, I want to encourage you in your compassion for inner city children these last thirteen years.
Compassion is a beautiful thing in a person's life. As a matter of fact, it's God-like. When God declared his name to Moses, He passed in front of Moses, proclaiming, "The LORD, the LORD, the compassionate and gracious God, slow to anger, abounding in love and faithfulness" (Psalm 145:8). Compassion is God- like.
But how does God grow compassion? I think two things are required for compassion to flourish in a person's life.
The first is a sense of God's blessing and his call on every one of us to be a blessing to others. Four thousand years ago, God chose a pagan man, Abram, and his wife, Sara, to become his covenant people. In calling Abram, God told him how he would both bless him and also make him a blessing to others. In Genesis 12:1-3 we read,
The LORD had said to Abram, "Go from your country, your people and your father's household to the land I will show you…I will make you into a great nation, and I will bless you; I will make your name great, and you will be a blessing. I will bless those who bless you, and whoever curses you I will curse; and all peoples on earth will be blessed through you."
The second thing necessary for compassion to flourish in a person's life is a sense of shared suffering.
Compassion is developed in our lives when suffering becomes personal. Many times it's suffering in my own life or the life of someone close to me that helps me to empathize with the suffering of others.
But I can also be touched by the needs and challenges of a complete stranger.
The key, I think, is making it personal.
For those of you who are Partners, you are compassionate because of your sense of God's blessing in your life, and because you have made the hardship of a student here intensely personal.
Hope Academy is only possible because of our "compassionate and gracious God" working through you.
In addition to thanking God for his work through you, would you join me in asking the Lord if he might grow
his compassion for inner city youth in the hearts of hun- dreds more?
By 2017, our Long-Range plan is to serve 160 more inner-city students—a total of 550—with a God-centered education. May God's compassion spill over from our lives into others.
Should it be His will to achieve it, may God get all the glory.


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November 23-24: All libraries will be closed for the Thanksgiving holiday.
World Book Night applications are open
Love Books? Love sharing them with others? World Book Night is your chance to share your love of reading. It's an annual, one-night only event where people get to give away 20 copies of a book, completely free.
I've been a giver before, and it was such a cool experience! I gave away Ender's Game and chose to station myself at a light rail stop downtown. My very favorite person was a guy in his twenties who asked me why I was giving books away. I explained that I was supposed to pick a spot where people might not be regular readers. His face fell and he tried to hand the book back to me, saying that he was a regular reader so he couldn't take it. He then said he wanted to give it to his girlfriend who doesn't read but who he thought would love Ender's Game. I got to give him the chance to create a reader too.
If you want to be a giver on April 23, all you need to do is apply. The application only takes a few minutes, and you can select your three top choices for which title you'll be giving. The week prior to April 23, you pick your books up somewhere convenient for you. The night of April 23, you go out and give those books away. That's it.
Fine print: you need to be 16 or older. If you are not 16, talk to an adult who you could team up with. They can apply, and you can give out the books together. You must submit your application by January 5 to be considered.


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GalleryCelebrity.com - RADIOHEAD have new dates for the postponed European shows. They are as follows:
Thursday 20th - Switzerland, Canton de Vaud - Quarry of St Triphon
Saturday 22nd - Italy, Roma - Hyppodrome Capanelle - Rock in Roma
Sunday 23rd - Italy, Florence - Parco Delle Cascine
Tuesday 25th - Italy, Bologna - Arena Parco Nord
Wednesday 26th - Italy, Codroipo (Udine) - Villa Manin
Saturday 29th - Germany, Berlin - Wuhlheide (this replaces the 6th July show)
Sunday 30th - Germany, Berlin - Wuhlheide (this replaces the 7th July show)
All original tickets are valid for the re-scheduled date.
However, if you are unable to attend the re-scheduled date please visit http://www.radiohead.com/tourdates and click on the relevant date for refund information.


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Raging Wolf is a secondary quest in the Blood and Wine expansion for The Witcher 3: Wild Hunt.
Journal entry Edit
- Geralt defeated three lesser contenders in fistfighting bouts and thus earned the right to face off against the Maestro.
- The witcher soundly defeated Toussaint's reigning champion.
As a reward, he was given a trophy he truly could be proud of.
Objectives Edit
- Defeat the Maestro in a fistfight.
Trivia Edit
- Possibly a homage to the boxer Jake LaMotta and his memoir (and the film it later inspired) "Raging Bull"


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Conjure up magic and mingle mysticism into your style with this handcrafted bangle. Rich emerald hues evoke thoughts of mythical pine forests. The green malachite base is studded with clear crystals, reminiscent of an ancient world full of supernatural power.
Made in India. Handcrafted bangle. Crafted with 14 karat gold plated brass, malachite and crystal. Dimensions: diameter - 2.6 inches.
AHAlife is committed to help you live a conscious and inspired life.
Many of the items you discover here are exclusive to AHAlife, which is what makes our community of designers and artisans so special.
If you find one of our products anywhere else for less than it's being sold on our site, we will match it. No questions asked.
Our dedicated Concierge Team is here to help. Reach out any time at:


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Weird Weather?
anyone else getting weird fall weather?
Last week it was so cold DH was wishing for his winter gear, and it's so warm today I could go for a stroll in capris and a t-shirt. It's 74 right now and we've even got a Tornado alert out! A nearby town has been hit by a bad tornado in the past (DH's grandparents house needed major repairs, as did his church), so this doesn't make me feel great!
Re: Weird Weather?
Its been weird here too, I am in southern wisconsin....we got 5.5 inches of snow last Wed morning then in the 60's a couple days later....
Re: Weird Weather?
We live in Appleton when he's not working, they had 3" last time I asked... I don't want to know what's waiting for us up there in December. LOL.
Re: Weird Weather?
To me this is how fall should be. Yesterday was in the 70s which is unusual, but today is the low 50s and it is GREAT.
Seems normal to me, but others are excited it is so nice out.
Re: Weird Weather?
We had nice weather today & then it turned ugly with tornado watches. But it was nice to have a thunderstorm, haven't had one in a while.
Re: Weird Weather?
Wow.. most of you are in the same area (or state even). I will be in Illinois in January visiting DH's family.
It was mid 80's here today. Fairly typical for this area to be anywhere from the 40s to the 90s until mid December or so. I can never keep up with the changes.
Re: Weird Weather?
I just never get anywhere near Augie
Re: Weird Weather?
It's been strange here. Went from snow in Oct (which is unheard of here!) to mid-to-high 70's.
Re: Weird Weather?
Awe shucks Ash :(
I am hoping this summer to get to the Dells and we usually go to Southern Il in the fall.
Re: Weird Weather?
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meet the doctor
Thomas H. Lapp, D.D.S., M.S.
Dr. Lapp grew up in Fort Wayne, Indiana. He received his undergraduate degree in Dentistry from Indiana University and his Doctor of Dental Surgery degree, with honors, from the Indiana University School of Dentistry in 1968. He completed a one-year dental internship at the Veterans Administration Hospital. In 1972, he completed his three-year residency in Oral and Maxillofacial Surgery and received a Master's of Science degree from Ohio State University College of Dentistry. He is a Diplomate of and has served six years as a Board Examiner on the American Board of Oral and Maxillofacial Surgery and is past President of the Indiana Society of Oral and Maxillofacial Surgeons. He is a Diplomate of the National Dental Board of Anesthesiology. Dr. Lapp served six years as a Consultant on the American Dental Association Commission on Dental Accreditation; he is a Fellow of the American College of Dentists and a member of the International Congress of Oral Implantologists, the American Cleft Palate Craniofacial Association and the American Academy of Cosmetic Surgery. He serves as an Assistant Clinical Professor at the Indiana University School of Dentistry. He has spoken nationally and internationally on the topics of orthognathic (jaw) surgery and has written several articles on oral and maxillofacial surgery. Dr. Lapp and his wife, Rebecca, have two children: Tom and Sarah. He enjoys fishing, golf, gardening, and boating in his spare time.
Dr. Lapp retired from active practice June 30, 2017.
Hospital Affiliations
- Indiana University Health- IU Health Methodist, IU Health University, Riley Hospital for Children at IU Health
- Community Hospital East and North
- Community Heart and Vascular Hospital
- Community Surgery Center North
- Sidney & Lois Eskenazi Hospital


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Booking Enquiry
What's On
What's New
for 2017 we will be introducing the latest New Willerby Sheraton Homes
Your Dog is welcome at Fonab Caravan Park
Milton of Fonab Caravan Park is an ideal location to bring your dog with miles of wonderful woodland walks right on our door-step.
We do not charge for pets.
A third of our static fleet are pet friendly. Generally we accept one medium to large dog per static caravan or two small dogs.
As a nation we are known as dog lovers - our dogs are a part of the family. It is therefore only natural that they should be able to come on holiday too!
Please poop-scoop and clean up after your dog
Please keep your dog on a lead at all times
Your dog (unless it is an assistant dog) will not be allowed in the shop
Please do not leave your pet unattended in your holiday home
Your dog must be kept under the control of a responsible adult at all times


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Which is the best 5 minute recipe for children, My nephews are here on vacations and I have work to go to ..so I need help!
What do they like? I would suggest a quick "wrap" type sandwhich with cream cheese spread on the wrap, followed by turkey, ham or smoked salmon, some greens, pickles or cucumbers, tomatoe and a tiny bit of ranch dressing. You can slice tomatoes days ahead and refrigerate them. The meat is already prepped and you can get those bags of already mixed salad.Another good one is cottage cheese with drained, canned fruit and a few chopped nuts added.I wish you the best of luck.
You do realize you are not suppose to cook children?
What about Bagel Pizzas?Split bagels, spoon on some pizza sauce, spaghetti sauce or tomato sauce (add herbs or spices as you wish), sprinkle on a lot of grated mozzarella, and top with whatever they choose - pepperoni, pre-sauteed ground beef, onions, olives, mushrooms, etc.Grill under the broiler until cheese is toasted and bubbly, but watch carefully. The time required depends on the distance of the broiler shelf from broiler elements.
Stuffed Bell Peppers? You can put Rice, Baked beans, Cous Cous inside and even hide some nutritious things inside
thank you all!! you guys are great
Get a selection of prepared food (or they can help with the preparation) on a really nice plate + some pizza bases, bagels or whatever else the children like. They then make their own selection and assemble their own pizza/toasty etc which you grill.They LOVE the involvement!
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I accidently posted this in gardening also...I went ahead and left it there for the exposure but thought I ought to add it here as well. Here is the same post:
I really don't know a lot about plants. Despite this fact, my husband's grandmother entrusted her Queen of the Night to me (of all people!) before she passed away. I haven't watered it much. Maybe once a week and not a lot of water when I do. I've kept it inside since she gave it to me last fall. Haven't had a problem until the last week. Since the temperature has been getting near 80 I decided to put it outside for a couple of days last week. I had planned on leaving it out there but I saw the temp. was going to drop off a little so I brought it back in. Today I went into the room it has been living in and was horrified to see the leaves turning brown and crusty. I feel awful and want to know if this is a result of something I have done/need to quit doing or if this is something else I need to treat. What is this stuff? I've already killed two others that she gave me, the first by leaving it out to get scorched by the sun and I think I overwatered the second. I thought I might know what not to do by now...Help! This is the last chance I've got and will feel terrible if I've doomed yet another! Thanks in advance for any advice. This is my first post but I'm excited about stumbling onto this site!
Did I do this to my Queen of the Night?
I accidently posted this in gardening also...I went ahead and left it there for the exposure but thought I ought to add it here as well. Here is the same post:
I'm not familiar with this plant, but I did look it up on the plant files on Dave's Garden. If need be, you can start another plant from a leaf cutting. Just pick a healthy leaf and cut it off, place it in water until it roots and then pot it up. You may want to go ahead and do this, just in case. As far as the huge holes in the leaf, it could be because it wasn't watered enough. The plant file said it needed to be watered pretty well, and if the soil dried out and then was put outside in the sun, it may have caused excessive damage. It could also be shock from being taken outside and then back in. Some plants are shocked easily. But, if you go ahead and take a cutting and get it to root, you won't have to worry about the other one dying.
my guess is that it wasn't used to the intense sunlight and/or wind. if you want to put it outside you'd have to harden it off. a little bit at a time introduce it to the outside.
but if it's a houseplant i'd just leave it inside or a protected (from sun and wind) prch or something.
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text: I did a search for Disney Stores in the Portland area, and it came back with their being two - one in Washington Square and one at Clackamas. My question is, is this info still up to date? I would love to plan a trip out to a Disney Store but I know there have been a lot of closures lately and I would hate to get there and find no there there!! LOL! Also, assuming they are both in tact, is either store "better" than the other, in terms of stock, etc? TIA! We Coasties are SOOO out of the loop!


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Bimota BB3 gear up for World Superbike debut Paolo Gozzi
Bimota BB3 gear up for World debut
White, red, But above all ready to race. are the photos of the Bimota BB3 that make its World Superbike in the second round of the championship at (Spain) on April 13.
Christian (left), manager Francis and the Bimota BB3
PREMIERE – The photos been taken in the racing of Team Alstare . the Belgian that has signed a five-year agreement with the tiny manufacturer. They show one of the two 29-year-old Christian Iddon Britain, and the team owner The other rider, Ayrton (ex-BMW and ex-Ducati) was not there, but he this tweet: " A lot of activity…next leathers and helmet..almost there! again! "
CURIOSITY – Alstare's base is at an industrial suburb of Liege in an historical building, which in the was a marmalade factory. It's not the team's racing department, on the it has a lot of top-level equipment (dynos, and has everything necessary for the development of the components (engine, electronics, and the periodical overhaul of the engines the season.
The Bimota is fitted the same four-cylinder 1000cc BMW that was used in Marco and Chaz Davies' S1000RR in Development work is in the hands of Bailly, one of Superbike's most engineers: two years ago he worked for BMW, so he should know all of its
HOMOLOGATION – At present the Bimota is not in the of 2014 homologated bikes. But the reduction of the required quantities by the Superbike Commission (made up of the FIM and the teams) has opened the door: now 125 bikes are required immediately, by December and 1000 in total by the end of In order to make its debut at the Italian firm will to show the FIM inspectors that the components for the assembly of the first (125 bikes) required by the new are available.
In 2013 Christian Iddon with MV Agusta in Supersport, a third place.
READY TO – The bike in the photo is ready to hit the note the gorgeous one-piece one of the components that can be replaced the road bike. The electronics look to have in their version: note the sensor on the wheel hub for transmitting the data to the control. The team has not yet announced its programme: the first one could be at at the end of March, together with Kawasaki and Honda following the round at Phillip Island.
HISTORY – Bimota were in the early years of World A Bimota bike won the first-ever with Davide Tardozzi on 4, 1988 at Donington and that he went very close to the title.
In subsequent years the YB4 was in the hands of talented riders as Giancarlo Falappa . Belgium's Mertens and the American Mike . After going through a of major company restructuring, reappeared in Superbike in 2000 a twin-cylinder Suzuki-powered SB8R. Anthony Gobert scored an win in the wet at Phillip Island, but it was a flash in the from then onwards the had all sorts of trouble and vanished the scene.
Fourteen years later the starts over on more ground, and with big ambitions. Batta is reported to have offered to Max Biaggi an opportunity to the BB3, and the 42-year-old, six-time champion has shown a certain of interest.
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Dinotopia Trailer (2002)
12 May 2002 Adventure, Fantasy, Animated 250 mins
Carl and David, two boys flying a small aircraft over the ocean with their father, crash land near an uncharted island. The boys swim safely to shore, but their father unfortunately drowns in the crash. On their own, the brothers explore the island and soon discover it is not only inhabited by people, but by dinosaurs as well! While the place seems easy enough to get used to, the boys must find a way of returning to their home.
Watch the official Dinotopia 2002 trailer in HD below or find more Dinotopia videos on Vidimovie.


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People say you just know when you meet the man you are going to marry. Not true … it's an act of blind faith
My husband was delivered to my door like a pizza. I'd love to say it was love at first sight, but it would be more accurate to say lust at first Google. Here's how it happened.
My producer kindly let me stay in his flat while he was away. I received an email to say that Dan, an American he knew from LA, was travelling to London on business and needed a place to stay and would it be OK if he stayed in the spare room? "Boo-hoo, can't he get a hotel?" I huffed as I Googled him. "He's probably some lonely old man and I'm going to have to have awkward conversations with him outside the bathroom. What if he's creepy?"
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DONORS needed!
Alwood Plaza
The Alwood Plaza was dedicated on August 13, 2013. It was built on the lawn of Williams Hall, across the street from the Alwood bur oak. This is the site of the first Virginia Agricultural Experiment Station. The memorial is a tribute to Professor Alwood, the station, and the history of the Alwood era. Our goal is to raise funds to support the total project (Alwood Plaza, Alwood Days Bugfest Outreach Project, tree preservation, archive preservation, and student scholarships) continues.
A Special Incentive for Giving to the Alwood Fund
For a limited time we are providing an incentive for giving to donors to the W. B. Alwood Fund. For those donating $50 or more, you will be given a special print by artist, Jane Blevins. The print was created to celebrate the Alwood legacy and the dedication of the Alwood Oak. It shows the Virginia Tech Drillfield, the oak, and icons of the Alwood era.
- Click HERE for further information.
Alwood Oak and Plaza


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We now have more information on an accident that sent four people to the hospital Friday night.
The Zanesville Post of the Ohio Highway Patrol says that shortly before 6 p.m. Friday near mile post 11 on State Route 16, a Dodge Dakota pickup truck driven by William K. Napier III, 18 of Port Washington went left of center while traveling east on Ohio 16 striking the vehicle of Robin R. Snider, 52 of Coshocton traveling westbound.
Napier and his three passengers, Julian Steinbrook, 18 of Buckeye Lake, and a 15-year-old-boy and 17-year-old-girl were taken to Genesis Good Samaritan Hospital with minor injuries. They were treated and released. Patrol says Napier was attempting to avoid stopped traffic from another accident on 16 and his brakes failed. Napier was cited with an unsafe vehicle and not wearing a seat belt.


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Separate names with a comma.
Wanting to join the rest of our members? Feel free to sign up today.
Discussion in 'Introduce Yourself' started by oraki, Aug 10, 2007.
My name is Priest I look forward to gaming with you all glhf!!!!!
hey....welcome to wiichat.....enjoy ur stay....
Hey welcome to the forum. Hope you enjoy your stay here at Wii Chat.
hope you like it here!
obey the rules and you will do good here
Welcome and HI!


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01-07-15, 14:23 #1Registered User
- Join Date
- Feb 2004
- Posts
- 27
Unanswered: Append to SQL linked table /Network Access Interuption
I'm appending table records from a 2010 Access to an SQL 2008 back end table. The SQL table I'm appending to appears as a linked table in the Access table list.There are 8,000 records being appended. It takes forever like 15- 20 minutes and sometimes I'll get "Your Network Access was interrupted, close the database and re-open" message. I've seen other posts regarding Network Access interruption and that Access is very susceptible to it. Any ideas as to how to make this work faster or better?
01-07-15, 17:22 #2Moderator
Provided Answers: 15
- Join Date
- Mar 2009
- Posts
- 5,442
You could try using a pass-through query and append row by row. From what you describe it should not take more time than it does now.Have a nice day!


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Shrugs Hoodies
Main Tag
Meh - "an interjection used as an expression of indifference or boredom". Maybe you really don't give a f**k or maybe "meh" is all you can actually say in the situation. Whatever dude, the meh slacker shirt says what little you need to say for you, so you can do even less and elevate slackness to an all new level. I guess that would be a lower level. Meh...
Tags: quotes, cool, funny-sayings, guy, shrugs


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Parenting a teen requires both guts and brains.
Parenting a teen from the techno generation is the most interesting and frustrating challenge, especially for me, having emerged from my rock-on teen years to be quite decent and responsible, relieved my hearing is intact.
However, my free-spirited inner teen has not left me and I find myself faced with foreigners for family: the push-button children I call them, but they are also known as "digital natives" having been born with a computer mouse or gaming console in one hand and a cellphone in the other.
Oh, just so you are in the know, parents of digital natives are referred to as "digital immigrants" – this explains the domestic xenophobia prevailing in many homes where teens lope around.
This is all beautifully explained in an informative book, Tech Savvy Parenting by South African authors, Nikki Bush and Arthur Goldstuck.
Children, say the authors, have been digitally nurtured and are, therefore, wired for technology.
However, they are still flesh and blood (empty fridges and pantries are testament to this observation) and need human nurturing and face-to-face interactions, especially from their parents (tell those that utter unintelligible grunts while glued to their cellphones).
The bottom line is that we have to adapt to their world which is always on, with information and entertainment available instantly.
And the point is made quite strongly that the children's digital lives, are in fact, preparing them for the future work place.
The book states that an estimated 60 per cent to 70 per cent of future jobs have not yet been invented.
These digital natives we find squatting in our homes, want instant gratification. They are autocratic and have more say in how the household income is spent, are demanding, take things for granted and are not too phased about consequences and the future.
An alien world for us who grew up playing tennis and cricket in the streets having better people skills as a result of negotiating terms and conditions with the neighbours' children. If we wanted to go anywhere, we rode our bikes, or horror of horrors, we walked.
We used landlines, running up phone bills facing irate fathers giving lectures on the fact that money does not grow trees. (I knew this for a fact as I used to climb trees, quite a lot actually).
These landlines made intimate conversations with the latest love interest really tricky as parents hovered around tapping their watches.
So when the teen texted her birthday list of technology items, the combined cost of which is more than a small country's annual budget, there is problem. And the problem is that "all" the other children have these astronomically expensive cellphone, iPods, laptops, iPhones and so on.
So what to do?
A sweet little reply text: Re: birthday list. OMG and LOL. Plus laughing face emoji.


text: WALTHER PPS 40SW 40 S&W 6/7RD POLICE PISTOL SLIM For Sale from AA Tactical | Positive feedback: 96% View | Verified Seller | 243 Completed Sales View Sellers Items /UserImages/156940/944447254 9506430.jpg Description: ***DELIVER TO YOUR DEALERS DOOR...*** Product Specifications •Description: PPS 40SW 6+1 3.2" BLACK 2796350 QUICKSAFE SECURITY 40 S&W • Manufacturer: WALTHER • FAMILY:PPS Series • MODEL:PPS • TYPE:Semi-Auto Pistol • ACTION:Double / Single Action • FINISH:Blue • STOCK/FRAME:Polymer Frame • STOCK/GRIPS:Black Polymer • WEIGHT:19.4 oz. • CALIBER/GAUGE:40 S&W • CAPACITY:6+1 • # OF MAGS:2 • MAGAZINE DESC:1 6 rd. & 1 7rd. • BARREL:3.2" • SIGHTS:Fixed • SAFETY:Trigger/Firing Pin Safety • ADDL INFO:Ambidextrous Mag Release • ADDL INFO:Loaded Chamber Indicator • ADDL INFO:Small and Large Backstrap • Item #: 2796350 Comes with HARDCASE, (2) MAGS, LOCK, MANUAL. FLORIDA RESIDENCES....ADD 6% FL SALES TAX TO THE TOTAL!! Read More Condition: New In Box Brand: walther UPC: PPS Caliber: .40 Smith & Wesson Location: FL Trades Accepted: AA Tactical can only ship this item to another FFL (dealer) so you must arrange for a transfer. If y Read More Shipping Notes: Payment Information; I accept USPS Money Orders, Certified checks, Discover, MasterCard and Visa. Pr Read More Share Item Item #: 944447254 Stock No.: 44516 AA Tactical Seller Since: Feb. 2013 Seller Level: Verified This seller is an FFL City: Crestview State: FL Price: $449.99 Buy It Now Add To Cart Please Login/Register to Order Login or Register to buy Shipping: $30.00 (or Arrange local transfer) Accepted Payment Methods: Returns: No Returns Send Message to AA Tactical You must login or register to send a message to this seller. Contact Seller as Guest Message To Seller Email * That Email Address is already in use. If you typed your email correctly, you are already registered and you should login or click here for the password recovery system. First Name * Last Name * Phone * Address 1 * Address 2 City * State * -State- AK AL AR AZ CA CO CT DC DE FL GA GU HI IA ID IL IN KS KY LA MA MD ME MI MN MO MS MT NC ND NE NH NJ NM NV NY OH OK OR PA PR RI SC SD TN TX UT VA VI VT WA WI WV WY Zip * Already have an account? Login Your Recently Viewed Items


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Weekly Wins is a series where I touch on my "wins" from the week in the categories of love, buy, do, eat, give, read, tech, watch and wear. It's 100% my favorite post to write. Enjoy!
It was a great week, friends!! First time EVER that I had a blog post go live each day of the week. I feel so accomplished today! If you missed any of my previous posts, click here to read my Monthly Musts for July, click here to read part one of I Adore What I Did from June, click here for part two of that series, and click here for part three!! And I have to thank you for being the best readers ever!! Seriously, I've had so many people tell me how much they're loving my recent posts and it truly means the world!! Love you all more than you know. The fact that you even take time out of your busy days to visit my little space on the 'net astounds me. You're the best! Yes, you!! Now, onto this week's wins… enjoy!


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Thunderbird gives you IMAP/POP support, a built-in RSS reader, support for HTML mail, powerful quick search, saved search folders, advanced message filtering, message grouping, labels, return receipts, smart address book LDAP address completion, import tools, and the ability to manage multiple e-mail and newsgroup accounts.
Thunderbird 52.2 changes:
- Embedded images not shown in email received from Hotmail/Outlook webmailer
- Detection of non-ASCII font names in font selector
- Attachment not forwarded correctly under certain circumstances
- Multiple requests for master password when GMail OAuth2 is enabled
- Large number of blank pages being printed under certain circumstances when invalid preferences were present
- Messages sent via the Simple MAPI interface are forced to HTML
- Calendar: Invitations can't be printed
- Mailing list (group) not accessible from macOS or Outlook address book
- Clicking on links with references/anchors where target doesn't exist in the message not opening in external browser
- Various security fixes
- Links in news messages including "remove all expired articles" not working
- On Windows, "Send to > Mail recipient" does not work. Workaround: Install the Microsoft Visual Studio 2015 redistributable runtime library or the Universal C Runtime for Windows Server.
Download Mozilla Thunderbird
Release Notes


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Weaving a Better Future, One Cotton Thread at a Time
When the creamy-brownish blossoms finally appear after months of waiting, the people of Adaklu in eastern Ghana know it will soon be harvest time. They will pick the brown cotton, indigenous to this area, and make it into Adaklu Tsatsa, the prestigious traditional cloth worn to ceremonies and festivals. The naturally brown cotton is not only beautiful – it's also nice to wear, says Princess Akosua Love Kpedekpo, a local community champion.
Today, brown cotton has become a cash crop for this community of some 36 villages at the basis of Mount Adaklu, while Adaklu Tsatsa – a source of income.
Oral tradition has it that Adaklu communities have long earned their living by supplying cotton threads to their neighbours. They're doing it again now, producing coats and bags and selling them to tourists visiting the villages.
It all started in 1992, when Mamaga Afedimall decided to revive traditional cotton weaving practices – and by doing so, empower local women economically and encourage them to take pride in their work and their roots. As the community's Queen Mother, Mamaga serves the interests of its women. "Kings traditionally would go to war," Princess says. "Queen Mother is different. She said, 'The only war we have to fight is poverty'."
The cultivation of brown cotton as cash crop, coupled with eco-tourism development at the base of the picturesque Mount Adaklu, has had fascinating results in the community.
First of all, there's now the Early Childhood Development Centre, the first-ever nursery/kindergarten in the area, free for all children to use. "Kids are in heaven there," Princess says. Previously, children waiting for their mothers to finish a day's labour in the fields were often falling prey to scorpions, and Queen Mother's verandah became the first unofficial kindergarten. Now they have their own building where no scorpion can reach them. Orphaned children are also taken care of here.
Princess is proud to say that there's a library in the villages now, and a maternity clinic is on the way too. She says brown cotton also helped reduce death rates among the elderly: single women who can no longer take care of themselves and have no-one to take care of them now receive financial help from the common kitty.
Men have been positively responsive, too: they do weaving for the women and help out with the visitors.
However successful Adaklu's brown cotton might be, in global context it drowns among the mainstream way of doing things: cotton, the everyday item we take for granted, is not as nice and clean as we 'd like to think.
According to The Deadly Chemicals in Cotton, a report by the UK-based Environmental Justice Foundation, because of the plant's attractiveness to pests and weeds, US $2bn worth of chemicals is sprayed on the world's cotton crops annually. Half of these chemicals are considered "hazardous" by the World Health Organisation.
The environmental cost of cotton is coupled with the social one, with many cotton pickers being denied basic rights and decent pay. No wonder cotton, the most valuable non-food agricultural product, is labelled as "the world's dirtiest crop".
In this light, organic, ethically produced cotton is ever more important.
The story of brown cotton in Adaklu is yet another proof that economic empowerment really does work miracles. It is also a living evidence that development is most successful when communities themselves decide what's best for them, and take charge of their own matters.
"The project brought light back to the community," Princess says. "All the women are involved, and every day the village is moving."
Images: Courtesy of Princess Akosua Love Kpedekpo and the Adaklu brown cotton producers.


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Armstrong Atlantic State University computer animation
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Learn about Armstrong Atlantic State University computer animation, and registering for departmental seminars and elective lectures. As a student, your first stop should be the registrar's office, where you can pick up a free copy of both the academic calendar and course catalog, in order to find available credit classes that you may be interested in taking. In-person class registration has largely been replaced with online sign-up, and many schools offer mobile apps that streamline the course registration process. Finally, check with your major department for assistance with prerequisites, tuition payment deadlines, and Armstrong Atlantic State University Multimedia information. Please use the form above to request admissions info for Armstrong Atlantic State University.
Los Angeles employs the most graphic designers, while New York City runs a close second. It is estimated that the number of graphic design jobs will increase by 15 percent over the coming five years, with interactive media being the fastest-growing field. Because a strong portfolio is often the deciding factor among potential job candidates, students interested in graphic design should take basic courses in studio art, drawing, 3D animation, commercial art, and website design. The National Association of Schools of Art and Design accredits programs in studio art, computerized design, and graphics. Further, almost a third of graphic designers are self-employed, and work as freelance commercial artists.
Good graphic design stems from an understanding of page design, like you'd see in a magazine. If you break down the elements that make up website design, such as color palettes and mobile graphics, you'll end up with commercial art that works well. High-paying graphic design jobs demand proficiency in design software packages such as Adobe Photoshop, Illustrator and InDesign. Solidworks is 3D-modeling software that has become widespread after graphics-processing improved to the point of being able to render high resolution images. Beyond consideration for Armstrong Atlantic State University computer animation, you may think about Willamette University final exam schedule for complementary electives to your primary course of study.
Administrative Specialist
LaGuardia Community College
LaGuardia is a national voice on behalf of community colleges, where half of all US college students study. Liaise with campus offices to establish protocol and..
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This position will serve as a member of the international admissions processing team. Attend required meetings and participate in UTD events as assigned..
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Supports achievement of lead generation and conversion objectives by working collaboratively with all High School Admissions staff by assisting with integral..
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Understanding/knowledge of selective health program records and admission requirements preferred. Provide administrative assistance to the Nursing Department.
1 day ago


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An Introduction to Our Blog
If you're reading this, thank you for taking the time to have a look at our blog. We like to keep this post pinned to the top just so that this 'introduction' to our blog is always the first thing people see. Our blog isn't quite the same as other blogs out there, so we felt it was important to write something so that you all could get the best use out of it. A lot of blogs are made up of posts which are relevant when posted but so closely tied to a current affair
All You Need Is Trust
The internet is a great leveller. There's no reason why you can't have a website as good as the leading competitor in your field. (Of course if you use Sellr, it will probably be better!) However, if you're a new business then the leading competitor probably has a huge headstart on you. Most businesses make most of their money from repeat customers. In other words, businesses make most of their money from people who have already purchased from them before. There is a simple
How to Increase Your Website Sales
"To increase sales you need to sell to more people, more items, more often" Selling to More People To sell to more people, you need to get more people to hear about the items and services which you are selling. This is the most difficult and most expensive part of any marketing process. However there are many different ways in which you can achieve this. Usually there is not one single way in which you will be able to get more customers, it will be a combination of
What is an Online Store Builder?
An online store builder is the name give to a system which lets someone easily create an ecommerce website. Modern systems (like Sellr.com) allow you to select a base design (theme) for your website, and then enter text and drag and drop images onto the pages to make them exactly as you want. There are a few basic requirements of an online store builder. Choice of themes Tools to modify and customize the theme Ability to easily add items for sale Ability to accept and manage
Secrets of Googles Search Engine
Secrets of Google's Search Engine Google is the most used search engine on the planet. Any merchant selling online needs to understand exactly how Google works and how this understanding can be used to make your website appear in its rankings above your competitors. However, Google's algorythm is its secret sauce. Google don't say how their search system works, and from time to time, they change the way that it works which does not make it easy. It's interesting to look
How to Start an online shop - ecommerce system
HOW TO START YOUR ONLINE SHOP – ECOMMERCE MADE EASY By Georgina 19/01/17 As you will already be aware, the ecommerce industry is just a bit massive. Millions are buying online everyday, world wide, so its only natural that you might want a piece of this enormous pie. And why shouldn't you? ……But your not a web designer or a coding geek I hear you say! Fear not! There are many options available for those of us who are neither blessed with design
How to sell on Etsy
SELLING TIPS FOR YOUR ETSY SHOP by Georgina 11 Jan 2016 TAKE SOME GREAT PHOTOGRAPHS As an example of home shot images I am using a photograph I took of the amazing homemade Minecraft Stampy Cat plushie that I made for a huge fan this Christmas...just don't look too closely at the stitching! The best thing you can do to generate more interest in your products is to take decent photographs. The main thing to watch out for is the lighting. It's always
How to sell your handmade cards
HOW TO SELL YOUR HANDMADE CARDS by Georgina As a creative person, you will no doubt love the whole process of getting messy and actually making your greetings cards and will willingly absorb yourself into the whole creative process. But you will, most likely, feel intimidated at the prospect of sending your amazing creations out into the big worldwide marketplace for the first time, so here are some ideas and tips on how I approached it
How To Start An Online Business
Starting an Online Business can be rewarding, disappointing, time consuming and life changing. The key thing is understanding how to make the business work, how to bring in customers and how to actually make money. Here are the facts - as we see them. 1. If you simply build a website and do not properly advertise it, then unless you have an existing customer base it will take years to get enough traffic to run a business, if this ever happens at all. 2. If you do not
Alternatives to EKMPowershop
Alternatives To EKM Powershop With Sellr, you can either choose from over a hundred built in responsive themes, or we can design one for you at no extra cost. Each theme can be customised in an infinite number of ways, so we guarantee you will be happy with the finished website. Sellr has a number of benefits compared to EKM Powershop and most other ecommerce software: You can use Sellr for FREE. Many ecommerce software providers, including EKM Powershop
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Pack of Ten Dish Cloths
Stock No: 32719 Part No: DC10
List Price: £6.60 Ex. VAT £7.92 Inc. VAT
Used in industrial and domestic environments. Each traditional style cloth is 250mm x 300mm in size. Display packed.
View more products in this category
Vat rated at: 20.00%
The Draper range is our standard Draper product, suitable for trades and the enthusiast. Manufactured with quality in mind and comes with our guarantee.
Find out more about the Draper brands!


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Eachtime I try to install my site locally I pull down the code with git clone and the settings.php is included in the repository. So after installing my site locally the site in the acquia cloud breaks.
I have tried to ignore the settigns.php in .gitignore and "git rm --cached settings.php" but this deletes the file and breaks the cloud too.
So how should I install my drupal site on my local server with out breaking the cloud?


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Cebu, Philippines [ show map ]
I'm here to meet girls from 18 to 35 years old for dating, friendship, romance, networking and more.
Looking for a fun girl, life is short so lets have some fun.
any girl, that's knows what she wants, fun, likes to share, nice body (not fat) and if this is you send me a message.


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Payment Options
- Cash
To be paid seven days prior to class.
- Cheque
If paying by cheque, please make the cheque payable to The Olive Tree Cooking School and post to 623 Nepean Highway, FRANKSTON SOUTH 3199.
You will need to allow five working days, prior to the commencement of the course for clearance of any cheques.
- Credit Card
Payment by VISA and MasterCard can be made over the phone or online.
To make a booking and payment over the phone, please call Garry on (03) 97088110 or
Mob. 0427966007
If Garry is unavailable please leave your return phone number so he can call you back and confirm your preferred class as soon as possible.
- EFT (Electronic Funds Transfer)
Account Number: 404089072
Bank: ANZ
Name: Garry Cowled
Please ensure your name is written in the description field of the payment.
Please note: By making a booking you agree to the Terms and Conditions under which The Olive Tree Cooking School classes are delivered. We request that you arrive on time to start the class to maintain our intended time schedule.Terms and Conditions;
- All lessons must be fully paid prior to the commencement of the class.
- No refunds will be given for unit classes not attended however you made substitute another person in your place.
- Basic skills lessons may be transferred to another class providing sufficient notice has been given and that there is space available in the rescheduled class.
- The Olive Tree Cooking School reserves the right to cancel, postpone and reschedule classes as a result of extenuating circumstances including insufficient enrolments.
- Students are required at the school in time for preparation for the classes so as not to disrupt or cause inconvenience to other students. The school has the right to refuse admittance if this occurs.
- Students are to obey all parking signs on Nepean Highway as this is a residential area and the other resident's rights are to be top of mind. There is plenty of parking on the opposite side of the road from the school but extreme care must be taken whilst crossing the road.
We want to make your time at The Olive Tree Cooking School a fun and rewarding experience and one which you will want to come back time and time again to further enhance you skills and knowledge to be confident in your own kitchen.


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These Haiku Success poems are examples of Haiku poems about Success. These are the best examples of Haiku Success poems written by international PoetrySoup poets
If you don't find the poem you want here, try our incredible, super duper, all-knowing, advanced poem search engine.
The poem(s) are below...
A void of Facebook
Creativity dies here...
Copyright © Dan Keir | Year Posted 2013
Utopia's Slippery Slope Continuum
Trees of pink snow bloom
by the lake when Spring is full
Young warriors dream
Old warriors walk
Through dreamless trees of concrete
3.8.2017©deborah burch
Copyright © Deborah Burch | Year Posted 2017
It's been a good run
To the back side of sixty,
The short side of time.
First Hollywood kiss
Behind a pink crepe myrtle.
Thanks, Patsy Werner.
High school was okay.
Didn't help me to focus;
So, my mind wandered.
Surfed Bonzai Pipeline,
Big waves break into lava.
What made me do it?
Vietnam jungles.
I wondered why I was there.
America lost.
Smoking pot. Stereo.
Good fun in the seventies.
Psychedelics too.
And three wives later,
I finally found true love.
We're still together.
My destitute heart,
Saved by the sweetest angel.
I love you, Sandy.
Sooners are my team.
Most winning football program
In the Modern Era.
I am retired now.
But I have plenty to do.
Golf, primarily.
I've been writing more.
Perhaps I will write a book.
I have many tales.
I'd chase young girls; but,
Girls with a "grampa" fetish
Are so hard to find.
If I am lucky,
I will just drop dead one day.
With my peace of mind.
Yes, made a good run
To the back side of sixty,
The short side of time.
Copyright © Robert Candler | Year Posted 2014
Beauty of nature
Why condense it down to God?
Isn't life enough?
Omniscient guy
Yet he lets bad things happen
How can he exist?
Perfection is my
Prey- and I am its most ra-
Venous predator.
Copyright © Richard- Olivier Marius | Year Posted 2008
God made all people
But some better than others?
Stop being silly.
What can a man do
To plant a seed in the ground
So strong a tree grows
Copyright © Reynaldo Mast | Year Posted 2013
Willing to achieve
Is not willing for success
But perseverance.
Copyright © Harshitha Gn | Year Posted 2015
I'm climbing
Above the canyon…the sun
Hits the rocks
I ascend
As I take risk after risk
I'm climbing
I rely on my own strength
I'm doing FINE!
I descend
While I urgently hold on
For dear life…
Copyright © JW Earnings | Year Posted 2013
Overture of lies:
Don't take it literally
Great expectations
of all metals to win the clay:
Seasons`cuneiforms ...
Copyright © Ovidiu Bocsa | Year Posted 2013
The man of the year
Much weightlifting and six pack
Suffer for beauty
- 03.04.2017
- Sun :) - A-L Andresen :)
- Copyright © All Rights Reserved
- www.howmanysyllables.com - Haiku 5-7-5
Copyright © Sunshine Smile | Year Posted 2017
Oh old mobile phone
Thanks for fixing my toilet
Now scared to touch you
Copyright © Dan Keir | Year Posted 2012
Aim for what is best
keep on toiling day and night
success will follow
Copyright © Estela Canama | Year Posted 2014
Learning from my past
Those tears watered the seeds for
Future happiness
Copyright © Brooke Stephens | Year Posted 2014
dry brown cracking fields
at noon south wind touch cloud peaks
fresh start adventure
(c) Olive Eloisa
July 24, 2014
Copyright © Olive Eloisa Guillermo - Fraser | Year Posted 2014
Effulgent sun proffers love
Above the undergrowth…of
Thorns and weeds
The moon unravels wonders
If success were lock
and persistence be its key
Would life's tumblers move?
Copyright © Tom Wright | Year Posted 2009
Secret to Success Haiku
Pour clean pure water
Become life, dance on the edge
Build nests on high limbs
Copyright © Earl Schumacker | Year Posted 2014
much more than the Keystone State
Hershey Chocolate
Copyright © Robert Heemstra | Year Posted 2016
Stop writing haikus
They don't even make sense now
Something something cake
What lies before us?
Infamy, renown, glory...
or obscurity?
(C) John C Michaels, June 2014
Written for the contest, [A Haiku with a Theme and Title, "Destiny"]
Sponsored by Leonora Galinta
Third Place
Copyright © John Michaels | Year Posted 2014
Men of virtue's fate
A country born of their minds
Coins...IN GOD WE TRUST
Copyright © Dan Cwiak | Year Posted 2015
Sun's scorching fingers
Dancing upon his bare back
Success guaranteed?
Copyright © Alozor Michael Ikechukwu | Year Posted 2013
Sad eyes are dreaming
Lost in visions of new things.
Strive to spark the soul
Copyright © Samantha HAYNES | Year Posted 2013
I'll try something new
The old ways are not working.
Surely this will work
There is no nation
That can succeed unless they
Try their level best
Copyright © Asif Andalib | Year Posted 2012
successful journey
God's purposes if fulfilled
soul's happiness ties
journey of ego
hangs in false uncertainty
life only dies on............
Copyright © BL DEVNATH | Year Posted 2016
As long as I keep
Jesus on my side, I
can conquer all things.
Copyright © Nicole Monae | Year Posted 2008


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Online Class
Crochet: Basics & Beyond
with Kim Werker
Soft, warm, and snuggly way to keep out the chill! This cowl features a keyhole, for easy on/off~no tying, and easily adjustable. Uses 1 skein (or less!) of yarn, and works up quickly, for a perfect gift for any special lady in your life. BASIC SKILLS NECESSARY Half double crochet GAUGE 6 hdc sts=2" 4 hdc rows=2" SIZING / FINISHED MEASUREMENTS Models are 33" long x 6" wide


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The LP 10000 provides reliable, powerful performance for intermediate level off-road and utility applications while introducing owners to the renowned advantages of the Superwinch brand.
This is the big brother to our very popular entry level LP8500; we added a stronger 5.1 HP weather sealed motor, bigger 3/8" wire rope and replaced the steel hawse with a heavy duty 4-way roller fairlead.
The brake in this winch is designed to engage at approximately 40% of the rated line pull for off-road self recovery applications. In most trailer applications, you're dealing with a rolling load rather than pulling a dead weight.


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A bit of Panache20 February 2013
I was contacted by the lovely BBB gang to see if I'd be interested in receiving a Panache lingerie set for Valentine's, along with another couple of treats to help us celebrate. Being a bigger busted lady I'm a huge fan of Panache as I find their bras reasonably priced and yet also great quality and really well fitting. I was offered a few of their more feminine and romantic style bras to celebrate the day of love and plumped for their Cleo Melissa Balconette Bra (£27).
It really is so pretty and I love the mix of lace, bows and floral print. The fit is absolutely amazing and feels really supportive. So often with bras 'supportive' and 'pretty' seem to be mutually exclusive so I love that this one effortlessly blends the two. You will have noticed by now that no photos of me in aforementioned beautiful lingerie have graced these pages and as much as I'd love to I just don't have the confidence. I recently tried to take some photos of myself wearing a sports bra I was sent to review for Where Are My Knees and I actually cried when I reviewed the photos on the computer!
Along with the beautiful lingerie set they also sent some Agent Provocateur massage oil and a rom-com DVD. A very generous set of gifts and a recipe for a perfect romantic night in.
19 comments
That set is just stunning xReplyDelete
It's beautiful! xReplyDelete
Gorgeous set! Panache sent me a bra recently and it's just so beautiful! xxReplyDelete
This is gorgeous! Sooo much nicer than typical tacky Valentines lingerie, it looks really classy and comfy too. Love it =) xxReplyDelete
What a stunning set, I love the shape! xReplyDelete
Lovely, you're gorgeous probably more gorgegous than most. Don't forget it xxxReplyDelete
That's a lovely set and lovely photos, that last one especially! <3ReplyDelete
Ooohhh lovely :)ReplyDelete
This is lovely!ReplyDelete
Maria xxx
Such a pretty set! xReplyDelete
so pretty! love how you photographed them on the washing line xReplyDelete
I need some new undies, may have to check those out - so pretty and feminine :)ReplyDelete
Oooh such a pretty set! And lovely pictures too :) xReplyDelete
I love this underwear I tend to just wear all black but this is so pretty!xReplyDelete
Ooh, you lucky thing! That set is gorgeous - nothing like a bit of pretty lingerie to perk up a post-sports bra situation. xReplyDelete
just gorgeous lady, I love that Panache seem to look after curves beautifully :)ReplyDelete
and I know what you mean, I reviewed underwear a wee while ago on the blog, and had to put up a BOOBS ALERT to warn folks there'd be photos of me in a bra, oh my!
a x
loving the little dress lady... you're looking so glam these days, just gorge!
ps - I'm back on the blog ;) - got to thinking after talking to you at the ballet day.
a x
Girl in the City Glasgow
Beautiful pattern!!ReplyDelete
Best Jasmin
yup just lovely. its decent for everyday wear. and gives good lift without padding. i hate padding. its pretty and comfy. hard to find bras in my size that are both pretty and comfy! 34 DD... they don't have that size at most common stores. thank you Betsy! I strongly recommend Wonderbra 7234ReplyDelete
Not enough girls to which it should be put.ReplyDelete
Bra Accessories
Thank you in advance for your lovely comments, they mean the world to me! If you have a question or want to get in touch, tweet me at @rosieoutlook.


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Results 1 to 2 of 2
Thread: Share data between two tables ?
02-23-09, 11:16 #1Registered User
- Join Date
- Feb 2009
- Posts
- 3
Unanswered: Share data between two tables ?
Hi, my second question !, is it possible and how would I share data between two existing tables. ie: Customers Table and Orders Table.
I need to have the contents of some fields from customers and copy them to replica fields in orders. I'm very, very new to this and basically been dropped in it at te deep end.
Assistance would be very grateful.
(Scott Perry)
MySQL V 5.1.30.
02-23-09, 12:07 #2SQL Consultant
Originally Posted by J#xx
- Join Date
- Apr 2002
- Location
- Toronto, Canada
- Posts
- 20,002
instead, why not use a foreign key to relate the order to the customer, and use a join query when you want to show this "shared" data
rudy.ca | @rudydotca
Buy my SitePoint book: Simply SQL