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Imperfections due to muscle movement can add to the appearance and formation of fine lines and wrinkles. This issue is usually addressed by treating certain muscles with Botox® or Xeomin® brand botulin toxins to temporarily prevent a full range of movement. Inhibiting motion allows the area to rest, which can slow the rate of creasing due to repetitive muscle movement.
Treatment options that address muscle movement and laxity are generally injectable toxins such as Botox® or Xeomin®.
What is XEOMIN and how does it work?
XEOMIN (incobotulinumtoxinA) is an injectable treatment containing tiny amounts of highly purified botulinum toxin protein, which is refined from Clostridium botulinum toxin type A.
Botulinum toxin type A acts on nerve endings in muscles to prevent muscle fibers from contracting. XEOMIN targets repeated muscle contractions from frowning and squinting by temporarily reducing muscle movement, which reduces the formation and proliferation of lines. By reducing these types of muscle contractions, XEOMIN can temporarily reduce the lines on your forehead, between your brows.
Is XEOMIN safe?
XEOMIN is an FDA-approved treatment used to temporarily improve the appearance of moderate to severe frown lines between the eyebrows.
What are results like with XEOMIN?
When administered by a master injector, such as Dr. Anita Dormer, XEOMIN results look natural. Dr. Dormer has over 20 years experience as a Critical Care physician, making her uniquely qualified to treat skin and aging. Dr. Dormer has been providing XEOMIN treatments to patients since XXXX, and performs XEOMIN treatments regularly.
Does XEOMIN hurt?
Most patients find that XEOMIN treatments are quick, with minimal discomfort. However if you are nervous about treatment, we provide free topical numbing by request.
When will I see results?
Most patients will observe visible smoothing as early as 3-4 days after injection. The full effect of treatment can be assed at about 7 to 10 days post-treatment. The typical duration of effect is up to 3 months, but may last significantly longer or shorter in individual patients.*
Is a follow-up visit required?
Dr. Dormer offers all of her patients receiving XEOMIN a free follow-up visit to assess treatment. We advise Patients to schedule their follow-up visit about 10 to 14 days, post-treatment.
To book an appointment or consultation, call 212.535.5905.
For more information regarding XEOMIN please review the Important Safety Information (ISI), located at the bottom of this page.
XEOMIN® may cause serious side effects that can be life threatening. Call your doctor or get medical help right away if you have any of these problems any time (hours to weeks) after treatment with XEOMIN:
Problems with swallowing, speaking, or breathing can happen after an injection of XEOMIN if the muscles that you use to breathe and swallow become weak. If these problems are severe, you could die. People with certain breathing problems may need to use muscles in their neck to help them breathe and may be at greater risk for serious breathing problems with XEOMIN.
Swallowing problems may last for several months, and during that time you may need a feeding tube to receive food and water. If swallowing problems are severe, food or liquids may go into your lungs. People who already have swallowing or breathing problems before receiving XEOMIN have the highest risk of getting these problems.
Spread of toxin effects. In some cases, the effect of botulinum toxin may affect areas of the body away from the injection site and cause symptoms of a serious condition called botulism. The symptoms of botulism include: loss of strength and muscle weakness all over the body, double vision, blurred vision and drooping eyelids, hoarseness or change or loss of voice, trouble saying words clearly, loss of bladder control, trouble breathing, trouble swallowing.
Do not take XEOMIN if you: are allergic to XEOMIN or any of the ingredients in XEOMIN; had an allergic reaction to any other botulinum toxin product such as rimabotulinumtoxinB (Myobloc®), onabotulinumtoxinA (Botox®, Botox® Cosmetic), or abobotulinumtoxinA (Dysport®); have a skin infection at the planned injection site.
Before you take XEOMIN, tell your doctor about all your medical conditions, including if you have a disease that affects your muscles and nerves (such as amyotrophic lateral sclerosis [ALS or Lou Gehrig's disease], myasthenia gravis or Lambert-Eaton syndrome), as you may be at increased risk of serious side effects including difficulty swallowing or breathing. Tell your doctor if you have: had any side effect from any other botulinum toxin in the past; breathing problems such as asthma or emphysema; a history of swallowing problems or inhaling food or fluid into your lungs (aspiration); bleeding problems; drooping eyelids; plans to have surgery; had surgery on your face. Also tell your doctor if you are pregnant or plan to become pregnant (it is not known if XEOMIN can harm your unborn baby); are breastfeeding or plan to breastfeed (it is not known if XEOMIN passes into breast milk).
Tell your doctor about all the medicines you take, including prescription and nonprescription medicines, vitamins and herbal products. Using XEOMIN with certain other medicines may cause serious side effects. Do not start any new medicines until you have told your doctor that you have received XEOMIN in the past.
Especially tell your doctor if you have received any other botulinum toxin product in the last four months or in the past. Be sure your doctor knows exactly which product you received. The dose of XEOMIN may be different from other botulinum toxin products that you have received. Tell your doctor if you: have recently received an antibiotic by injection; take muscle relaxants; take an allergy or cold medicine; take a sleep medicine; take a blood thinner medicine.
XEOMIN may cause loss of strength or general muscle weakness, blurred vision, or drooping eyelids within hours to weeks of taking XEOMIN. If this happens, do not drive a car, operate machinery, or do other dangerous activities.
XEOMIN may cause other serious side effects including allergic reactions. Symptoms of an allergic reaction to XEOMIN may include: itching, rash, redness, swelling, wheezing, asthma symptoms, or dizziness or feeling faint. Tell your doctor or get medical help right away if you get wheezing or asthma symptoms, or if you get dizzy or faint.
Headache was the most common side effect of XEOMIN for treatment of glabellar lines. Other side effects of XEOMIN include: dry mouth, discomfort or pain at the injection site, tiredness, neck pain, muscle weakness, and eye problems, including double vision, blurred vision, drooping eyelids, swelling of your eyelids, and dry eyes. Reduced blinking can also occur. Tell your doctor or get medical help right away if you have eye pain or irritation following treatment.
Tell your doctor if you have any side effect that bothers you or that does not go away. These are not all the possible side effects of XEOMIN. For more information, ask your doctor or pharmacist.
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit www.fda.gov/medwatch or call 1-800-FDA-1088.
Merz Aesthetics and Merz Aesthetics logo are registered trademarks, and XEOMIN is a registered trademark of Merz Pharma GmbH & Co. KGaA. BOTOX is a registered trademark of Allergan, Inc. DYSPORT is a registered trademark of Ipsen Biopharm Ltd. MYBLOC is a registered trademark of Solstice Neurosciences, Inc. Important Safety Information (ISI) provided by Merz Aesthetics, 2015.


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Quick Details
- Place of Origin: Guangdong, China (Mainland)
- Brand Name: FARCTRL
- Model Number: FC163A
- Usage: alarm
- Product Name: FC163A Multi Target Smart Alarm for Mobile Phone with Alarm
- Brand: FARCTRL
- Item No.: FC163A
- Size: 7.2cm*5.2cm*2.2cm
- Material: ABS
- Color: White/Black
- Alarm sound: 120db
- Voltage: 5V
- Alarm Indication: Disconnection alarm
- Certification: CE&ROHS
Packaging & Delivery
|Packaging Details
|Standard exported carton or we can design depend on your requirements
|Delivery Time
FC163A Multi Target Smart Alarm for Mobile Phone with Alarm
we have our own manufacturers factory. NO middle business links, resonable price!
1.The product is simple to operate.
2. Regardless of computer, mobile phones, cameras and other electronic goods are plug boot can work properly to achieve the anti-theft alarm.
3.Once the product off or cut lines, high-decibel alarm can be issued immediately, and a red light flashes.
Basic Datas
Product Model: FC163A
Material: ABS
Size: 7.2cm*5.2cm*2.2cm
Two Sensor: Water Drop Detecting Cable/Ring Type Detecting Cable
Suitable Scope: Cell phone/Camera/Tablet/MP3/MP4
Product Name
FC163A Multi Target Smart Alarm for Mobile Phone with Alarm
Product Model
Stand by time
Alarm sound
Two Sensor
Water Drop Detecting Cable/Ring Type Detecting Cable
Alarm Indication
Disconnection alarm
Suitable Scope
Cell phone/Camera/Tablet/MP3/MP4
Main Features
1.Sound and light alarm, the high decibel awe the thieves
2.Independent built-in power supply.
3. Easy installation, convenient operation
4. 3 M sticker doesn't leave traces which affect the beauty of the phone.
5.Alarm is not disturbed by the surrounding and other waves
6.You can charge for the host, so it is used with unlimited.
Operating steps
1.Turn the hide type power supply switch packaging bottom (M) open, 2.Tear at the bottom of the 3M sticker, products will be flat stick in the display cabinet.
3.Pasted the display seat 3M sticker on the back of exhibits.
4.The two sensor lines 3M adhesive on the upper left or right corner of exhibits.
5.After the above steps,insert the head of probe into the host USB cable, the installation is completed
Sample Service
According to client`s requirements or provide the exisiting model
Production Service
Within 7 days for 50000pcs.
During the validity period of contract,ensure to complete production.
We will replace or repair all the defective products during this 1 year warranty.
After-Sales Service
1.Tracking for customers and satisfaction survey
2. We have 3 after-sale engineers solve customers problem and The warranty date after delivery goods 14 Months. if you have any questions about our production, you could call us or leave message on line, we will answer in time.
Q 1.Why do you choose our product ?
A: Brand-name Parts: Fratcrl factory,welcome to visit our company,every year we will attend the China
EXHIBITION and HongKong Electronic Faris.
Packaging : Standard Export Ctns,but we could according to your requirement design.
Quality Approvals : each product will be checked by QA before send goods.
Price :Wholesale Price if u willing to become to our agent.
Reputation : Many of Electronic Stores and Supermarket use of,such us: Sony,IPHONE and Samsung and
so on..
Service : The Guarantee period is 14 months since the goods delivered
Product Performance : for Mobile Phone Security and Alarm
Prompt Delivery:The goods will be sent 2-3 working days after received your payment
Q 3. What is your MOQ?
A: Any quantity is acceptable for your order, and the price is negotiable for large quantity.
Q4.I received the products is different with the pictures,how can i do?
A:Color different exists due to lighting and the use of different monitors.We will sent the samples to you for confirmation before mass production.If you are not satisfied with it ,please contact me or our salesperson for solution.
Q5:I received the item in broken,what should i do?
A:Every item before shipping is well inspected.Though they are well packed,sometimes damage can`t be avoided because of the rough handing during shipping.In this case,please contact me and send the pictures to me,let me know the quantity which is broken,we will resend them to you with next order.
1.Payment terms: T/T,L/C,D/P, A/P, Western Union, Money Gram, PayPal
a. Small order: By express (3-5days), DHL/ UPS/ Fedex/ EMS etc.
b. Large order: By sea or By air (7days-20ays)
c. Choose the best and convinient way for your need
Standard Export Ctns,but we could according to your requirement design.
Included: 1.one host 2.five host with one remote control 3.AC adapter 5V 1A 4. two sensor lines
Company main develop and produce variety types of anti-theft such as exhibits anti-theft devices, mobile security, digital camera security, Antiques security, other special anti-theft devices and other products. At the same time we provide professional sound integrated security systems integration solutions for stores, supermarkets, museums, art galleries, exhibition halls etc.
FC163A Multi Target Smart Alarm for Mobile Phone with Alarm
Further more details, PLS feel free to contact me, I will do my best to follow and help you. Thanks.

subset: commoncrawl


text:
- Please select a date to see the proper prices!
Description of the accommodation:
Rooms, services The guests of Hotel aan de Dam Middelburg may stay in a nicely furnished, comfortable room in Middelburg. If you wish to learn more about the exact scope of services provided by Hotel aan de Dam Middelburg (including those available for an extra fee) or about the equipment of the rooms, you can find the complete list on the information sheet below.
Payment Depeding on the selected room, date and price, you may be asked to provide credit card guarantee or to pay by credit card in advance.
Arrival, opening hours The earliest check-in time to your room is 15:00, the latest check-out time from your room is 12:00. Dutch and English languages are spoken by the personnel.
Hotel aan de Dam Middelburg rooms Rooms
- Please select a date to see the proper prices!
Accommodation services
Pet friendly, Garden
Hairdryer, Desk in the room, Tea/coffee-maker


text:
Added to Shopping Bag
Rebel Cluster Necklace
Listed by Amanda Kay
Price: Sold for: $60.00
Returnable for site
You can request a return for Tradesy Site Credit within 4 days of delivery. FREE return shipping.
If your item was misrepresented in any way, file a Misrepresentation Claim within 4 days of delivery. Our team will review your claim and you may be eligible for a full refund.
Shopping Bag :
Reserved for -:--
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Rebel Cluster Necklace
Sold for: $60.00 Shipping Included
Retail Price: $79.00
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Stella & Dot Rebel Cluster Necklace
Shipping Included
Pay with Credit Card, PayPal, or Affirm.
26 people saved this item
This item may have been worn but has no visible signs of wear.
Delicate meets edgy in this mini statement necklace. Wear both strands together or each alone. Available in silver and gold.
15 1/4" adjustable to 17 3/4" for longest necklace.
Lobster clasp closure.
Featured in InStyle Magazine.
Style Tags:
Sun 11/26/17 - Wed 11/29/17 (5-8 days)
Feel free to return this item for any reason and get Tradesy Site Credit. Use your credit to buy something that makes you happy. Just a heads up, purchases outside the U.S. are Final Sale.
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text:
How Cost-Effective is Biofortification in Combating Micronutrient Malnutrition? An Ex ante Assessment
Summary Biofortification is increasingly seen as an additional tool to combat micronutrient malnutrition. This paper estimates the costs and potential benefits of biofortification of globally important staple food crops with provitamin A, iron, and zinc for twelve countries in Africa, Asia, and Latin America. Using a modification of the Disability-Adjusted Life Years framework we conclude that overall, the intervention can make a significant impact on the burden of micronutrient deficiencies in the developing world in a highly cost-effective manner. Results differ by crop, micronutrient, and country; and major reasons underlying these differences are identified to inform policy.
If you experience problems downloading a file, check if you have the proper application to view it first. In case of further problems read the IDEAS help page. Note that these files are not on the IDEAS site. Please be patient as the files may be large.
As the access to this document is restricted, you may want to look for a different version under "Related research" (further below) or search for a different version of it.
Volume (Year): 38 (2010)
Issue (Month): 1 (January)
Pages: 64-75
|Contact details of provider:
| Web page: http://www.elsevier.com/locate/worlddev
References listed on IDEAS
Please report citation or reference errors to , or , if you are the registered author of the cited work, log in to your RePEc Author Service profile, click on "citations" and make appropriate adjustments.:
- Stein, Alexander J. & Meenakshi, J.V. & Qaim, Matin & Nestel, Penelope & Sachdev, H.P.S. & Bhutta, Zulfiqar A., 2008.
"Potential impacts of iron biofortification in India,"
Social Science & Medicine,
Elsevier, vol. 66(8), pages 1797-1808, April.
- Stein, Alexander J. & Qaim, Matin & Meenakshi, J.V. & Nestel, Penelope & Sachdev, H.P.S. & Bhutta, Zulfiqar A., 2006. "Potential Impacts of Iron Biofortification in India," Research in Development Economics and Policy (Discussion Paper Series) 8536, Universitaet Hohenheim, Department of Agricultural Economics and Social Sciences in the Tropics and Subtropics.
- Horton, S. & Ross, J., 2003. "The economics of iron deficiency," Food Policy, Elsevier, vol. 28(1), pages 51-75, February.
- Zimmermann, Roukayatou & Qaim, Matin, 2004. "Potential health benefits of Golden Rice: a Philippine case study," Food Policy, Elsevier, vol. 29(2), pages 147-168, April. Full references (including those not matched with items on IDEAS)
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Pauline Quirke tells jury Clifford is a 'good, decent man'
BIRDS of a Feather actress Pauling Quirke told the jury in Max Clifford's trial today that he is a man of "integrity".
Ms Quirke was giving evidence for Clifford, 70, at London's Southwark Crown Court, where he is standing trial accused indecent assault.
She told the court she had known Clifford for 20 years, having met him through their work for the charity the Rhys Daniels Trust, where they are both vice-patrons, adding: ""The word I've always associated with Max, since I've known him, is the word integrity."
Quirke and Clifford also went on the celebrity version of Who Wants To Be A Millionaire? and raised £32,000 for the charity.
She said: "We are good friends, we've been out for dinner, Max has been to my house for dinner, I've been to his house, he was at my wedding, I was at his wedding."
Asked by Richard Horwell QC, defending, how well she had got to know Clifford, she said: "We didn't have any holidays together, or that sort of thing, but I would say he's a good, decent man, yeah.
"I've been in his company on a number of occasions and found him very down to earth, a normal, decent man."
Asked if she had ever seen him behave inappropriately with a woman, or heard of him behaving inappropriately with a woman, she said: "I've certainly never seen him behave inappropriately with a woman, and I've never heard any rumours over the years."
Sky TV presenter Clare Tomlinson said she worked for Clifford for six months from January 1991 as his personal assistant.
"I wanted to work in football, and we parted on very amicable terms," she said.
Asked to describe him, she said: "He wasn't a strict boss, he had an old school charm, he would open a door for you, he worried about you getting home if you had been to a function."
Asked if the office had been 'sexually charged', as has been alleged, she said: "Certainly not during my six months, or any time after if I visited the hairdresser downstairs, and went for a cup of tea - it wasn't like that."
She said Clifford was "avuncular with ladies", adding: "He wasn't the sort who would pat people on the bum."
She added: "In my career subsequently I have experienced sexual bullying and harassment, and I wouldn't be here giving evidence if I believed that Max was capable of that sort of thing."
Max Clifford denies 11 counts of indecent assault against seven girls and women.
The case continues.


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"We had a magnificent trip to Martyn & Karen's house in Antigua in February 2016! The location is excellent being close to English Harbour (but not too close) where there are plenty of bars and restaurants plus much more....Their beautiful, light & airy Caribbean home could not have been in a more beautiful spot with great views down to the water...paradise! Martyn and Karen were also extremely helpful with information ahead of and during our visit - we had a great time there and would not hesitate in heading back there again (if they will have us)!! Thanks again both!"
Waterfront Villa with amazing views
Waterfront Villa with amazing views
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- 3 Bedrooms
- Sleeps 6
- 3 baths
About our home
Our beautiful plantation style home right on the waterfront with our own dock, on the east coast of Antigua with constant trade winds.
- Vacation Home
- Garden
- Balcony
- Pool
- Cleaner
- Wifi
- Cable TV
- Equipped for kids
- No pets
2 Reviews
"We had a wonderful stay at Karen and Martins house. The place is beautiful, clean and extremely comfortable. The location is stunning and Karen and Martin are the perfect hosts."
More about us
We are a retired couple
We love living in the caribbean
Sailing is our passion
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Boscundle Manor, built in 1767 is run as a boutique style small hotel. Its a true Poldark mine captains house. It's available for private house parties. It...


text:
Just Wait Until You See What's Inside This Christmas Gift!
It will blow your MIND.
Check out the video below!
That video was so satisfying to watch!
Looks at those neat edges!
And that PERFECT ribbon.
So. Much. Precision.
But NOTHING was more satisfying than watching this:
Oh yeah.
This cake really does look too good to eat!
But of course, we definitely would eat it.
Is this the most amazing cake you've ever seen?
Let us know in the comments below!


text:
Our family of 5 stayed at "The Hotel Toren" in July this year. We had a wonderful 2 night stay in Amsterdam and at the Toren.We definately should have stayed longer. We absolutely LOVED the hotel and our time in Amsterdam. We commend the staff on their hospitality and friendliness, they were all fantastic.
From the very moment we arrived exhausted at the front door when Robert ( the porter) greeted us with a friendly, happy smile and helped us with our bags then suggested we all sit in the very comfortable bar and have a cool drink while he lugged our 10 bags to our rooms. There we met Marne " the best ever barman" who produced some great cocktails for us and then gave us the best advice on where to go for dinner, even made the booking for us. We really enjoyed his drink making skills and his friendliness. Nicco also made a good impression on us, we felt very special.
The beds were incredibly comfortable, coffee machines in the rooms. Bathrooms clean and renvovated. My husband and I had a good sized room, my daughter and her boyfriend 's room was much smaller but just as comfortable. My 18 year old daughter had her own room which was tiny but ever so cute and very comfortable. She LOVED it. The decor is very unusual as you would have seen in the website photos. I can't stand cigarette smoke and there was not a wiff of it anywhere. The hotel was clean and well maintained. A canal at the front door. We did not have any views from our windows but we didn't even notice. It wasn't as issue. There are phones in the roooms, intercoms, TV and computers which you can pay to use. My 18 year old did . We paid extra for the breakfast which was well worth it and very delicious.
We enjoyed everything about the hotel and the staff. The girls in the front office were exceptionally helpful while booking our rooms from Australia and during our stay. Robert organised our pushbikes for us. Which I also recommend using. We had so much fun with those, riding all around the city and then through the redlight district at midnight. The AnneFrank House was a highlight for us too. Don't miss it.( very short walk form the hotel) I highly recommend this beautiful boutique hotel. We can't wait to go back!
Don't try to get the train or tram from the airport, we did and we made it but with only 2 days in Amsterdam we did regret the time wasted trying to find our way at the airport. Taxi would have been much better. We were cranky , hot and tired when we arrived. Thank goodness for Robert!
P.S Every street corner looks the bloody same so if you are first timers it takes a bit of getting used to. Don't be scared of the bikes , they made it so much better for us.
- Official Description (provided by the hotel):
- Allow the award-winning hotel The Toren to charm you with an unforgettable, unique and memorable experience in Amsterdam. The Toren offers an elegantly designed interior and a warm welcome; this combined with the beautiful surroundings of Amsterdam's central canal area creates a special atmosphere and a safe haven for guests to completely relax. The hotel has been designed with your pleasure in mind! Worldwide tourists and business travelers familiar with the hotel will discover it afresh. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Expedia, Hotels.com, Booking.com, Orbitz, Travelocity, Priceline, Agoda, Hotwire, Evoline ltd and TripOnline SA so you can book your The Toren reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- The Toren - Hampshire Classic Hotel Amsterdam
- Toren Hotel Amsterdam
- Toren Amsterdam


text:
- select colour
it's an internet thing!
it's an internet thing!
14:23 20 January 2014
In a survey that was participated by 2,000 children, charity YoungMinds has discovered that Britain's youngsters are growing up in an "unprecedented toxic climate" of stress and pressure in a "24/7 online culture where they can never switch off."
Half of the participants said they believed they would be a failure if they did not get good grades while half said that they had been bullied. Meanwhile, about 33per cent said that they did not know where to turn to get help when they feel depressed or anxious.
In addition, four in 10 said they skipped meals to try to stay thin while more than 50per cent said they had viewed online pornography.
Lucie Russell, director of campaigns at YoungMinds, said: "We are sitting on a mental health timebomb."
As an ambassador to the drive for awareness and action, Frankie Sandford, of The Saturdays, now calls for improvements to help youngsters in facing their challenges. She said: "I get to talk to a lot of young people and I know there are so many who are really suffering and struggling with life.
"That's why I really support the YoungMinds Vs campaign because it's raising awareness of the importance of young people having good mental health and everything that can be done to make that happen, including young people getting access to help when they need it."
Disclaimer: Supanet is not responsible for, and disclaims any and all liability for the content of comments written by contributors to this website


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Yoga – Living with Cancer
Weekly classes starting from Thursday 12th May, 11.30 – 1pm.
£5.25 per class or £30 for a block of 6 classes which is valid for 6 months. Advance booking is essential.
**At least 25p of each class payment will go towards St Nicholas Hospice.**
Whether you have been recently diagnosed, are in treatment or post surgery, yoga offers simple techniques that can help you feel more comfortable physically as well as emotionally. Benefits of yoga include:
• Reduced stress and blood pressure
• Improved pain management
• Better sleep patterns
• Eased scar tissue and better range of movement
• Improved lymphatic function to cleanse the system
• Strengthened immune function
• Enhanced energy and strength
• More efficient circulation and digestion
• Simple techniques to help manage emotional upheaval
These classes are small classes tailored toward you and your current needs. You are welcome to bring a carer (£5.25 also for carer).
About your teacher - Bindi Edwards
Whilst classes for those living with cancer are carefully tailored to specific students, Bindi's general classes are largely asana (posture) based, with strong elements of pranayama and meditation included. Bindi focuses on joint integrity and correct alignment, with the primary objective being to keep people as mobile as possible for as long as possible.
Bindi has been practicing yoga for nearly 35 years and trained as a teacher with Simon Low at The Yoga Academy, which is endorsed and approved by the British Wheel of Yoga and by The Yoga Alliance (international). She now assists Simon Low on the Yoga Academy teacher training courses as part of the faculty.
Bindi continues to study with world renowned teachers on anatomy and various specialisms and has completed courses in yoga for those living with cancer, yoga for eating disorders and yoga for recovering addicts.
Please make sure you have a confidential chat with Bindi before joining the class so she can have a full picture of any treatment you might be receiving.
Web: www.bindi.yoga
Telegraph Article - Regular yoga can help cancer survivors


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Equality and Human Rights Commission (EHRC)
|Printable version
|E-mail this to a friend
Commission supports legal victory for pregnant woman
A woman who was dismissed from her job in a care home because she was pregnant has won a discrimination case against her former employer.
The Commission funded the case of Geraldine Furbear who claimed she was dismissed from her job at a Heddmara Limited care home during her probationary period because she was pregnant.
The Employment Tribunal in London decided she had suffered discrimination and awarded her nearly £20,000.
In July 2009 Ms Furbear was offered a job with Heddmara Limited in one of their care homes. She was employed as a care assistant helping adults with learning disabilities. She informed the manager at the time she accepted the job that she was pregnant.
During her probationary period, Ms Furbear was unable to carry out the full range of duties, such as heavy lifting, because of the effects of her pregnancy. This caused some resentment among other staff members. She was also denied time off for her antenatal appointments, permission to use a lift in the building and, at times, was forced to lift patients. She was also put under pressure to work weekends against her doctor's advice.
Ms Furbear was dismissed nine weeks into her 12 week probationary period.
The Tribunal accepted her evidence, finding that Heddmara had dismissed her for reasons that clearly related to her pregnancy. While some steps were taken to accommodate her pregnancy, these were not communicated to staff more broadly. The Tribunal said the onus was on the employer to tell staff what Ms Furbear could and could not do.
John Wadham, Group Director Legal, said:
"The Commission's research has shown that pregnant women are amongst the most discriminated group of people in the workforce, with 30,000 losing their jobs each year as a result of their pregnancy.
"Employers who make small and reasonable adjustments to accommodate the needs of their pregnant employees can continue to reap the benefits of their hard work and dedication. This judgment should serve as a reminder of what is expected of all employers, particularly those in this growing and female dominated sector.
For more press information contact the Commission's media office on 020 3117 0255, out of hours 07767 272 818.
For general enquiries please contact the Commission's national helpline: England 0845 604 6610, Scotland 0845 604 5510 or Wales 0845 604 8810.
Notes to Editors
Geraldine Furbear and Heddmara Ltd - Case number 2340258/09
The Equality and Human Rights Commission:
The Commission is a statutory body established under the Equality Act 2006, which took over the responsibilities of Commission for Racial Equality, Disability Rights Commission and Equal Opportunities Commission. It is the independent advocate for equality and human rights in Britain. It aims to reduce inequality, eliminate discrimination, strengthen good relations between people, and promote and protect human rights. The Commission enforces equality legislation on age, disability, gender reassignment, marriage and civil partnership, pregnancy and maternity, race, religion and belief, sex, sexual orientation, and encourages compliance with the Human Rights Act. It also gives advice and guidance to businesses, the voluntary and public sectors, and to individuals.


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Superhero movies are rolling out in large numbers every year, and they seem to more loved than the last. But the question is how do you make a great Superhero movie? Here are a few tips:
Respect the Source
Yes, this is a comic book. And yes, the hero is most likely wearing multi-colored spandex with his underoos on the outside (or magically re-sizing ripped, purple pants). The story in which the hero came about finding his superpowers is probably about as thin as a Republican budget surplus. Yes, yes. I understand all of that. I can see how it would be easy to dismiss the source as juvenile fancy and tailor the entire production behind that faulty premise (see GI Joe: The Rise of Cobra).
And yet I don't care. The same rule applies here as to all other areas of entertainment. If you are going to serve up shit, then your audience is going let it fall straight into the toilet. Yeah, you'll get the little kids dumped in the theater for two hours while their parents dance the horizontal mambo, but you'll never get the hardcore fan. In the comic book world, the hardcore fan is the uber-nerd.
And as we all know uber-nerds own the Internet.
That's why Bryan Singer as a director was so revolutionary. He looked at a Hogwarts of teenage super-powered mutants and didn't think comic book first. He thought characters, plot, pacing, action, theme, credibility. Singer embraced his inner geek. He raised the bar and set out to make a great movie. He did and $300,000,000 later, the superhero era was in its prime.
That's why the failures of certain directors since X-Men now seem even more glaring. The Super-Bible has been written, yet somehow these film makers pissed theirs pants despite. Hey, I'm a nice guy. I'm not in the business of pointing fingers at anyone in particular to highlight their failure (cough, cough … Ang Lee).
The world of superheroes is rich with character, stories, plot twists and more. Visionary artists and writers have been cranking out loads of content since Prohibition. There is enough content inside those beautifully illustrated tomes to keep the WGA at work for decades. Still, there comes a certain time when it is acceptable to reboot a popular franchise and freshen the story with modern film making techniques, a new cast, and the latest special effects for a new generation.
Take, for instance, Batman. There have been three notable additions to the live action franchise.
Batman (1966) featured Adam West as the caped crusader
Followed up 23 years later (1989 & 1992) with an inspired performance by Michael Keaton and Tim Burton … until the series spiraled out of control with Val Kilmer (1995) and George Clooney (1997)
Finally, 8 years later with Christopher Nolan and Christian Bale at the helm (2005, 2008 and 2011)
Good spacing, matched with a dramatically different style with each version. Honestly, if you pretend that two Joel Schumacher movies never existed (as I do), then it makes the spacing between the two movie franchises even more profound, 13 years. Top marks to DC.
On the other side … Spider-Man again. Really?
It got real legs with Sam Raimi, nailing it with pitch perfect casting and story line (2002). Just as the Nolan Batman films, the second Raimi film (2004) was even better than the first, tackling Spider-Man's true nemesis, Doctor Octopus. The third film (2007), though, lacked energy … and a point.
Now, only 5 years later, after a very successful trilogy ($2.5 billion), they are going back to the well with a new actor and a new telling of the origin story. By all accounts they are going to try to rip off Nolan's gritty, realistic style. Somehow they are going to do all of that with the Lizard as the main villain and Spider-Man still in Glee club. Gotcha.
As I mentioned above, Christopher Nolan has extended the renaissance de super human to another level with his re-envisioning of the Dark Knight in much more realistic terms, particularly regarding his powers, purpose, and villains. He took that to even greater heights with Heath Ledger's interpretation of the Joker. Simply brilliant.
The Joker has been very hard to bring into reality since the early days. Even the great Jack did more fool that mania. But purely on this homicidal re-invention of the Clown Prince of Crime, The Dark Knight (2008) can make the sole claim as the greatest superhero movie ever.
Realism counts. It's hard, but it is worth the effort, because it transitions a comic book to mainstream adult audiences. Iron Man (2008) and Iron Man 2 (2010) excelled in this area, though, decidedly more light-hearted.
Others … not so much.
More so than other adaptations, the casting of the primary characters of a supers film is critical.
Casting is paramount. If you cast well (Hugh Jackman, Michael Fassbender, Heath Ledger, Patrick Stewart, Christopher Reeve) magic happens. The audience is drawn into the story despite the unavoidable goofiness of the dialogue. If you don't get the right guy/girl, then you run the terrible risk of getting this … and this … and this.
In fact, if you don't have a Halle Berry ready for your part, then just don't make the movie. Wait 5, 10, 20 years until the right actor comes along rather than trample the hopes and dreams of obsessive males from 4 years old to 45.
I can sum it up in an even shorter point. Ghost Rider – Nicholas Cage.
This directly ties into realism, but I've made it a separate category due to its importance. Realism is nice because it modernizes the plot and characters, bridges the Comic Con fanbase into general, movie-going audiences. It's the pepper and croutons in our superhero clam chowder.
Nailing the costumes though is not optional. They must be handled with utmost care. If necessary, set aside 25% of the movie's entire budget just to get the right designer. If you fail, your hero is going to look like the baton twirler for the Rainbow Parade, high-stepping through Gotham.
Somehow Christopher Reeve pulled it off. The sky blue spandex with a red Speedo. Hell, it was the 80s. Maybe it was all the cocaine.
With the Internet, people (like me) are going to be far more discerning of their hero's crime fighting wardrobe. The X-Men again had the right tone. They just abandoned it altogether until they flew the Lockheed Martin and passed them off as black flight suits. Wolverine (Hugh Jackman) made an appropriate self-deprecating comment, queuing the audience in on the moment, and earning a good laugh.
Spiderman did fine, as well, by transforming his outfit into something more like ribbed underarmor rather than spandex. Also, his mask is easy because it completely covers his face, so you don't have the weird mask eyes or white eyes problem. Or you could be like Batman and wear a shit ton of eye liner.
The Green Lantern used CGI, but even that couldn't make a plucked, space chicken look cool. Elektra and Catwoman both tried for the oddly unattractive, deviant sex fetish ensembles. Again, spend as much as you must … but you HAVE to get the costumes right.
Post-Credits Scene
An obvious one? I thought so too, every marvel movie since Iron Man has had a post credits, some even had two! And they usually fill it with interesting new characters or plots that gives clues to the next film in the franchise. Some people are more excited about the post-credits scene than the movie itself!
A Superhero Universe
To put it in plain English, you are much more engaged into the film when you know there is the bigger picture, take Iron Man for example, people loved the film as it was, but it was a lot better received after discovering the post credits scene explaining the Avengers initiative, this is why Thor and Captain had box office success, simply because it sets up for the Avengers movie with them all together!
Source: http://whatculture.com/film
What do you think? Agree or Disagree with me, comment below, let me know!


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US stock futures are up and Asian and European market's are as well on a continuation of positive momentum from the past two weeks. US Dow stock futures are up 81 points as of 1:15 AM PST.
The Hong Kong Hang Seng index has also had quite a rally. It is now 18,800 after rallying nearly 3000 points in the past week and a half. That is a years worth of gains in less than two weeks!
European bourses are up as well across the board with the FTSE, DAX and CAC all up over 1%. It looks like we will get more rallying tomorrow. I plan on buying some AAPL when I wake up.
The headlines say we were down because German finance minister made some comments that made the market's think that a fix for the Eurozone won't come quick enough. But that is bullshit!! It is the little red line that controls things!! It was a great place to take profits here at this level. But that is okay, I believe the rally is still intact and am a buyer in the 1170-1180 range.
The other scenario is we head back down the range and retest the lows we made earlier in October. I feel this is unlikely to happen as we are starting the seasonal best period of the year for the stock market. The third year of the presidential cycle is traditionally the best year for the stock market. The 4th quarter of the third year of the presidential cycle is traditionally the best quarter of them all! All this leads me to position for a rally into year end. This pullback will make a nice buying opportunity coming up if you missed the bottom earlier this month.
After checking the market action this morning, I ended up not buying AAPL today. AAPL acted very strongly today and people seem to be wanting to buy ahead of it's earnings report tomorrow after the bell. I think AAPL will report great earnings tomorrow and should go higher. Maybe I get a better price tomorrow. AAPL is also bumping it's head against resistance.


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MINI shows Dakar-bound buggy
After losing to Peugeot, MINI is taking a different approach to the Dakar Rally. The brand will participate in the event with a buggy that shares virtually no styling cues with anything it sells to buyers. It's rear-wheel drive, and it uses a 3.0-liter straight-six diesel rated at 340 horsepower and 590 pound-feet of torque.
50 years ago: Saab introduces the 99
Saab introduced the 99 50 years ago. It stood out from its predecessor, the 96, with a forward-thinking look that defined Saab's design language for years to come. Early models came with a Triumph-sourced 1.7-liter four-cylinder engine, while later cars were available with a 145-horsepower 2.0-liter turbo four.
Mercedes-Benz shows next A-Class' interior
Mercedes-Benz has released the first official images of what the next-generation A-Class looks like inside. Markedly more modern than the current car, the next A borrows its dual screen setup from the bigger E-Class and S-Class models. We won't get the hatchback, but we'll receive the first-ever A-Class Sedan late next year or in early 2019. The all-new A-Class will make its debut at the 2018 Geneva Auto Show.
Classic Peugeot sells for $7.2 million
Auction house Bonhams recently sold a 1914 Peugeot L45 Grand Prix for $7.2 million. It's the most expensive Peugeot ever sold. The 91-year old model took third place in the 1916 edition of the Indianapolis 500.
Volvo begins production of all-new XC40
Volvo has official commenced production of its compact XC40 premium crossover. Built in Belgium, the new XC40 will make it across the ocean to showrooms on these shores in early 2018.
Toyota unveils new T-HR3 robot
Toyota is hopeful that it's humanoid robot will be able to one day help mankind. Let's just hope its Terminator-like name isn't a bad omen. http://bit.ly/2hWlmBB
New Aston Martin Vantage puts on a racing suit
Aston Martin has already introduced the GTE-spec variant of the new Vantage. The model will participate in next year's edition of the 24 Hours of Le Mans.
Bentley building 19 Mulsanne-based convertibles
Bentley will build a Mulsanne-based convertible in strictly limited numbers. Just 19 examples of the car -- which is called Grand Convertible -- will be built. No two examples will be the same, according to Motor Authority. Pricing information hasn't been released yet.
Toyota tells KY employees it's cheaper to build the Camry in Japan
Toyota warned employees at its Kentucky factory that it's cheaper to build the Camry in Japan than in America. It stressed the plant needs to cut costs, Bloomberg reports. "I'm not sharing this to scare you, but to heighten your awareness of the current risk we now have," said the plant manager.


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The rapidly changing world of IT demands new tools and innovative approaches to quickly solve business and enterprise-class challenges, lower OPEX and CAPEX, and meet higher performance requirements within every industry, every day.
To answer these demands, Vendita combines powerful partnerships with industry-leading companies like Oracle and IBM, with our years of industry expertise to create new and adaptable technologies.
Vendita's Database Cloud Server is an all-in-one database server that brings Oracle and other databases on IBM POWER® in a pre-provisioned and tested, ready-to-use data server - giving customers the elasticity and scalability of a cloud-based system delivered in a secure, on-premises solution.
Beyond our data warehouse solution, Vendita's engineers have architected the Vendita Master Automation Sequencer (MAS), a ground-breaking automation engine for systems-level tasks, including maintenance, patches and upgrades. Unique from other available automation and Configuration Management tools, Vendita MAS is more than just DevOps. Beyond precise and streamlined provisioning, Vendita MAS capabilities keep IT teams in control and extend their abilities by putting the concepts of Infrastructure as Code (IaC) in the hands of our customers.


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Hi All Lisa Here.
So I love my Smaller Documented Life Journal - but now that I merged it with every calendar I have going - Work, personal - Kids… since it's a 5x7 journal was having some issue with getting everything into the journal…. Decided (since Michaels was having 40% sale) to get the larger Smash Journal.
Here's my old one.
The journal Started out like below: I believe it's a 9x12 size
I started with Gel Medium and the Hazel & Ruby Tissue Paper and Sin City Stamps
I pulled from my 2 favorite Plate of Rubber
Using Tim Holtz Distress Inks
I love so much how the stamps just pop over the tissue paper.
Using different colors as well on the stamps.
Then I added Gelatos on top… using my finger to move them around and I also didn't rub them over the stamped images.
Did different colors in layers all the way down the page.
And More
Once that set I pulled out the Washi Tape and just went at it!!!
Hint - Put a layer of Gel Medium over the washi Tape to make sure it doesn't peel up.
Here's what the inside looks like - I made via Excel the pages they are 2 weeks per page - and as you can see Football is taking over my summer. My son is doing Swimming & Football - my daughter is Cheerleading and Surfing - this year working towards a competition.
Now to have some fun… I pulled out my #1 favorite Sin City Stamp Stencil
You will see I use this stencil in a lot of my art projects - I just love it…
I used 3 different color paints. Red, Orange and Yellow - and put on 2 layers of each just blending the color with a makeup sponge.
I LOVE how they came out.
You can see above how they just pop out…
I then pulled out my Liquid Acrylics I used 2 different color greens a dark and light.
Color Up.
Then pulled out the black paint and did the other side of the Journal.
Here's the final… Tell me you don't just fall in love!!!!
I hope you like the blog post. As always love your comments.
Wanted to share another canvas I'm working on… it's not done but love how it's coming along.
I've been invited to do an art exhibit in September in New Jersey and I've started to make the pieces for the show. I'm so honored to be part of it and nervous...
Thank you


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In the digital world PSTN is becoming an outdated method of communication, where smart devices, IP and applications are king. As technology develops, there is more and more emphasis towards smart apps and push notifications, particularly as mobile companies switch off TAP servers that are needed for text messaging over PSTN.
PSTN and traditional phone lines continue to develop issues since the move to digital, while IP communications and push notifications with smart apps go from strength to strength. The Enforcer V10 recognises this and delivers a completely future-proof solution.
The new Enforcer V10 control panel (software version 10 and above) comes supplied with a Digi-Wifi module for free, as standard (other communication options are sold separately). This means users can immediately benefit from Pyronixcloud and Homecontrol+ connectivity, which helps to save money, retain customers, generate recurring revenue streams, deliver quick and easy upsell advantages and increase efficiency and profitability.
Pyronix have removed the need to choose between the Enforcer 32WE or the Enforcer Homecontrol+, instead the installer can offer every communication option, with one panel. If users change their mind, or the network signalling or internet capability of an area changes, the installer can simply switch the Enforcer V10 to another communication method and it's ready to go. It even updates its own programming menu to suit.
In addition, if the option to purchase the Enforcer Voice communicator is taken up, then with the new Enforcer V10, voice messages can be received from the control panel to a landline or mobile telephone number. Ideal for users who do not own smart phones or simply prefer clear and straightforward voice messages over apps or text messaging.
Utilising IP and all its benefits also includes much faster connection speeds for UDL remote maintenance.
Sending engineers to site to fit invasive and time consuming wired systems becomes a thing of the past, when they can fit commercial wireless and deliver the same level of security. Commercial wireless with the Enforcer V10 is available now and can increase efficiency and contribute towards a smarter work ethic.


text: I am somewhat new to this site and the industry. Been mowing commercially for about 2 years now on basically a handshake. As my business grows with more residential and commercial I know I need and want to use a contract. I am fully licensed and insured. Are any of you willing to share a sample contract. I have generic samples but would like to see an actual LCO contract. If you have any advice on what to include it the contract. I see many LCO recommend one thing or another. I know I am probably asking a lot but any suggestions, samples, would be greatly appreciated. Below is my email address if don't care to share. Thanks. email@example.com


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15 Bellcast Road Rouse Hill 2155 NSW
Luxury Home - Walk to Rouse Hill Town Centre
This spacious executive style family home is located a few steps away from Rouse Hill Town centre with its many shopping and eating choices. This property also has quick road access to Windsor Rd, transport to the city, Castle Hill and Parramatta. There are many excellent public and private schools nearby as well.
This property also offers access to New Rouse Hill Estate Community Pool, Tennis Court, Clubhouse, Basketball court and Gym.
This home features:
* Ground floor: separate dining, formal lounge, study, large family room, downstairs toilet, open plan kitchen/meals/dining area, laundry, under stairs storage, double garage with internal access and drive through.
* First floor: four bedrooms, large upstairs rumpus, main bathroom, balcony, master bedroom includes: parent's retreat, large ensuite and large walk in wardrobe.
* Outside: landscaped grounds front and back, rear entertainment area.
* Key features include: kitchen ; with gas cooking, dishwasher and large pantry, auto garage door, ducted air conditioning and split system air conditioner.
Inspection by appointment
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Real Estate For Rent in Rouse Hill, NSW 2155 priced between $560 and $1,040


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SARASOTA - Suncoast boat owners are raising questions over a proposed roundabout in Sarasota.
The project in question would place a roundabout at the intersection of U.S. 41 and 10th Street. But many boaters and commercial fishermen fear the traffic circle will be difficult to navigate and block their access to the nearby 10th Street Boat Ramp.
"I'm not really sure that those tests are accurate to what the real public is going to experience...it could be just a real hazardous situation," says one boater.
The roundabout is part of a plan that also includes improvements at Centennial Park. FDOT will hold a public hearing on the project in the next two to three months


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Twining Ornithopter
American Harry LaVerne Twining built himself a man-powered ornithopter which was tested late in 1909. It consisted of a tricycle to which articulated 8.2-m (27-ft) wings, operated by foot stirrups, were attached. The Los Angeles Daily Times dubbed it 'Twining's Flip- Flop' and assured worried readers that Twining did not intend to rise far from the ground at first, which was just as well be-cause the flip-flop was a complete flop, flapping furiously along a Los Angeles street but barely rising an inch.
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You have until Feb 1, 2018 to return or exchange items bought after Nov 1, 2017. All other standard return policyzsqsbrucuveerytbyv conditions apply.
Without Diffuser
Support Rod
Suggested Use with Umbrella
In Use Shown with Optional Equipment
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(Shown with Optional Accessories)
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The 24" FF-OSB60 Octa Softbox from Impact is an 8-sided light modifier supported by 8 flexrods which are attached to the separately purchased FF-OF4 4-socket fixture.
The Octa features a highly reflective pebbled interior and a removable front face that attaches with simple touch-fasteners. In use, it renders the signature wrap-around look that it's well known for, as well as natural circular catch-lights in your subjects eyes. This 24" Octa is made to be used with the FF-OF4 fixture and fluorescent lamps only.
Diameter: 24" (61 cm)
Depth: 14" (35.5 cm)
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|16.0 x 7.5 x 2.0"


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Governor Extols State Partnership with IU School of Social Work
Gov. Mitch Daniels, (at left) School of Social Work Dean Michael Patchner, Judge James Payne, Indiana Department of Child Services director, holding Spirit of Philanthropy Award from the School of Social Work and IUPUI Chancellor Charles Bantz View print-quality image
April 26, 2011
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- Rob Schneider
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The Indiana University School of Social Work and the Indiana Department of Child Services have created an extraordinary partnership with incalculable benefits in the life and death mission of protecting the state's most vulnerable children, Gov. Mitch Daniels said at the IUPUI Spirit of Philanthropy ceremony on Tuesday.
"It is the single best example I know of, of close collaboration between people in public service and the great university assets we have in this state," Daniels said. The governor attended the ceremony to help honor Judge James Payne, the director of the Department of Child Services and the partnership between DCS and the School of Social Work.
"The people that you have trained here at IUPUI are saving the lives of little ones on a daily basis in ways we can't count and probably they can't even know absent the preparation they got here."
"I am so please also for the chance to share, not just with those who know the story well, but those who are here on behalf of other schools, who may be hearing for the first time of the great public service achievements in my view, perhaps the most important of those which I had a chance to be associated," Daniels said.
"That is what Jim Payne and his colleagues have achieved in protecting the most vulnerable of our children – those at risk of abuse or neglect. I will tell that which should be told and one day will be told in volumes and is already been lauded around the country, I will tell it in the fastest version possible."
In 2005, by every account, Indiana had the worst child protective system in the country, statistically, subjectively, Daniels reminded his audience of some 300 people at the Campus Center on the IUPUI campus. "The local newspaper had won awards for its scathing – it is not too strong a term for its series about the failures of our system to protect the most vulnerable among us, our little ones.
Daniels, who had just been elected governor in 2004, said he was among those coming into public service at a time of great fiscal problems for the state – the state was bankrupt by all measures. Even so, Daniels said they realized this was not a problem that could wait. "We doubled the number of case workers in the context of the tightest budget in Indiana in more than a half century. "The only increase was for the protection of children," the governor said.
On the governor's first day in office, he created the Department of Child Services by executive order, which was later codified into statue. Its main mission was to improve the protection of children. "Six years later we have an award winning, best in America – a literally worst to first story."
"The story I want to tell you is how we got there and the role that IUPUI has played in it so directly. As almost always is the case in public life, dollars alone do not do the job. You can pour money into a bad system and all you get is more of a bad system and more bad results."
So, a fundamental change was needed to create a whole new practice model more in keeping with the realities of modern family life and needs of children in this age, to go from the backwaters to the front edge in the way all these new case workers and all their new supervisors would approach their work.
"We struck up a tremendous partnership with the School of Social Work at IUPUI. It is the type of partnership the state needs to take inspiration from and replicate it elsewhere, Daniels said. "The fabulous people at the School of Social Work, Dean Michael Patchner and his colleagues have put together a program that has now led to the retraining of all the employees that we already had and the training of the hundreds of new ones who have come to the protection of children as their life mission. We are now into three digits in terms of Master (of Social Work) grads working for the new Department of Child Services and its new larger and modern configuration." Many more are in the process now of achieving their degrees and their own leadership positions, he added.
Daniels was speaking of the collaboration between the DCS and the School of Social Work to better protect children at risk of abuse and neglect – the Partnership for Child Welfare Education and Training. The Partnership is designed to provide high-quality social work education and statewide training for public child welfare employees. It provides Bachelor of Social Work students with preparation for employment as a family case manager; it allows DCS employees to enroll in the School's part-time Master of Social Work Program; and it provides state-of-the-art training to current DCS employees. This partnership is recognized nationally for its success and for its joint collaborative operation and the upward mobility of the graduates, many of whom have been promoted to supervisory or management positions with DCS. Because of these efforts, Indiana is now seen as a model for the provision of public services that support children and families.
"This has just been an extraordinary partnership with incalculable benefits in this life and death mission," Daniels said. The governor noted that whenever he gets a chance, he likes to attend the swearing in of new case workers and managers. "We treat it as solemnly as the swearing in of National Guard officers, as solemnly we treat the swearing in of new State Policemen," Daniels said.
Daniels said that even before he took the oath of office, he began thinking of who had the largest heart, the most knowledge and the deepest experience in protecting children who are so tragically and inexplicably menaced all too often in today's society, to lead the new DCS agency. "The answer was Judge Jim Payne," a man with more than 20 years experience, who had seen it all, heard it all and acted in a way that had brought him a national reputation as a Marion Juvenile Court judge. "The day Judge Payne said he would take on the enormous challenge, this ghastly failing system …I knew we would leave behind a system that did better by children than any other in the country."
Daniels noted he has been reading Paul Johnson's, "Jesus: A Biography from a Believer" and came to realize that the word philanthropy really means love of all mankind. "I thought that usage has two very pertinent applications here today," Daniels said. One is Jim Payne, who has an abundant love for everyone, especially our little ones, he noted. The second is "this school and all the people who make it up," he said. "I don't think it stretches the point to say the mission of the school and those whom we honor today expresses philanthropy in its broadest sense. That we are all in the end, children of one Earth, one maker and all bound up in the well-being of each other."
In closing, Daniels expressed thanks for a "chance to drop in and say a word about Jim, the School of Social Work, about all the great things they have done and even more so, for a chance to congratulate all the winners, all the great achievements that this rising, fabulous institution is making happen every day."


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DCN News Services
Mar 7, 2017
Du Toit established his practice in Toronto in 1975, now known as DTAH, states an RAIC media statement issued late last month. He was not only a professional architect but also a certified landscape architect and planner. Born in South Africa, he died in 2015, aged 75, from injuries suffered in a bicycle accident.
The RAIC Gold Medal is the highest honour the profession of architecture in Canada can bestow. It recognizes a significant and lasting contribution to Canadian architecture. Du Toit's wife Sheila du Toit and their sons Rob du Toit and Andre du Toit will accept the award at the RAIC/OAA Festival of Architecture taking place in Ottawa May 24 to 27.
"He was a leader and an innovator," wrote the five-member selection jury. "He has made timeless contributions to significant parts of our urban environments across the country. He developed a unique career that transcended traditional understanding of architectural practice. His work encompassed planning, urban design, community development and architecture."
In a career spanning more than 45 years, du Toit was also involved in significant projects such the Distillery District and Queens Quay in Toronto; Confederation Boulevard and the Long Term Vision and Plan for Ottawa's judicial precinct and the Downtown South Urban Design in Vancouver.
Mar 7, 2017
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|15 Jul 2010
Two System Volumes
I've just installed Windows 7. I have 3 hard drives. Windows 7 installed drive (C Drive), Data Drive (F drive) and a media drive (D.
I accidently changed F drive from a basic to dynamic disc (not sure if this has any bearing on my isssue)
For some reason the C and F drive are system drives. Even though F drive only contains data Windows has designated it a partial system volume. If I physically remove F drive from my computer Windows 7 does not boot up. When I tried to create a system image for C drive. C and F drive are being backed up as a single image. It seem Windows 7 sees them as one system drive.
Is there any way I can make C soley the system drive and remove the system volume attribute from F drive?
I have tried to delete the volume for F as well as format the volume. But i get an error message saying I can not delete/format a system volume. Tried this both with the disk mangement tool as well as diskpart.
|My System Specs
|15 Jul 2010
F alone is holding your System MBR, which needs to be recovered into C.
To do this, mark C active using your booted Win7 DVD Repair Console command line: Partition - Mark as Active
Then boot into Repair console, click through to Recovery tools list to run Startup Repair up to 3 separate times with reboots to write the MBR to C. Startup Repair
If this fails, unplug F while running Startup Repair x3.
After Win7 starts, convert F back to basic using this: Change a dynamic disk back to a basic disk: Storage Services; Local File Systems
|My System Specs
|16 Jul 2010
Resolved - The Hard Way
Tried your suggestions it didn't work. Repairs couldn't find any errors.
I ended up unplugging all the hard drive except the one I was installing Windows on. Then reinstalled Windows on C. After doing that it finally set C drive as a system volume. If I attempted to include any of the other drive for some bizarre reason it would force the system volume on any available hard drive that was not C drive.
I also set the Hard Drive boot priority so that it would boot my C drive first in BIOS. Not sure if this had any bearing on the placement of a system partition.
Anyhow I can finally enjoy playing around with Windows 7.
|My System Specs
|16 Jul 2010
I think converting F to Dynamic Disk wiped out your System MBR on it even though it said otherwise.
If C was marked Active first, then the MBR should have been recovered into it if you ran Startup Repair enough times - unless Win7 was damaged.
Did it show an installation to repair when you booted into Repair?
|My System Specs
|16 Jul 2010
I did get to the repair screen. When I had C and F connected and ran a repair command there were no errors. When I removed F drive and went into the repair console it showed no Windows Install.
Like I said before when I had pulled the plug on F. And I only had C and D drive (media HD) and I reinstalled Windows 7, it automatically put the System MBR on D. I did'nt even convert D drive to dynamic.
|My System Specs
|16 Jul 2010
Hello punisher101, welcome to Seven Forums!
Just to make sure, did you mark C: as active before you did the 3 separate startup repairs, with re-boots between each repair.
Partition - Mark as Active
|My System Specs
|16 Jul 2010
I did get to the repair screen. When I had C and F connected and ran a repair command there were no errors. When I removed F drive and went into the repair console it showed no Windows Install.
Like I said before when I had pulled the plug on F. And I only had C and D drive (media HD) and I reinstalled Windows 7, it automatically put the System MBR on D. I did'nt even convert D drive to dynamic.
Win7 normally looks for the first active HD to place the System MBR.
|My System Specs
|18 Jul 2010
Hello punisher101, welcome to Seven Forums!
Just to make sure, did you mark C: as active before you did the 3 separate startup repairs, with re-boots between each repair.
Partition - Mark as Active
Yes I marked the C: drive as active. I was'nt able to repair the drive because it windows can only repair a drive that it sees to have a Windows 7 install. The only way it could do that was when both C and F where physically connected.
Thanks for the suggestions gut but I fixed my issue. Doing another clean install was annoying but it ended up working out.
|My System Specs
|18 Jul 2010
At least you got it working again; thanks for the update.
|My System Specs
|19 Jan 2011
Windows 7 Ultimate x64
For future reference there is a simpler way to exclude a un-wanted volume from the system image. Simply go back to Disk Management and select the stubborn volume and mark it as offline. Now create your image and that volume will be gone from the list.
Obviously if you have something critical installed on this volume and you for some reason format or lose the data on that volume, when you do the restore you could have some problems.
In my situation I dont care because its just temp files, default download folders, indexes and other items that are not critical. I also dont plan on formatting this volume ever.
|My System Specs
|Thread Tools
|Similar help and support threads
Does anyone actually use dynamic volumes?
I've been reading up on dynamic volumes, and while they are interesting, I wonder if they are actually used in the real world, and if so, more by enterprises than individuals? What's your experience, and do you see big advantages to them? Thanks.
|General Discussion
Two drive C volumes?
Hi, Further to your very helpful comments regarding the installation of a new SSD - with 64-bit windows 7 home premium on - the disc is now up and running - and lightening fast! However, I have a problem! Having unhooked the two HDD's I have, then setup the new SSD - the new install has...
|General Discussion
? about volumes
I'm pretty sure I'm in the wrong category :o but I have a question. In the screen shot, what is the pqservice? And do I have to have that? Also, see in the New Volume, that little sliver? It says its empty, and if I delete it, after a few days it's back. Is that strange? I have several...
|Browsers & Mail
All Simple Volumes
Windows 7 Service Pack 1 I decided I needed a new partition and have done something that I don't quite understand. The computer still boots up fine and everything seems just as it was, operation wise, but something is not like it was before. I have a 500GB HD and originally had 3 Primary...
|General Discussion
Dynamic Volumes
I have five 1.5TB drives running in software Raid5 with a dynamic volume. I have to re-install Windows 7. Will this dynamic volume persist through a re-install of windows 7? Or will I have to re-create the dyncamic volume?
|Installation & Setup
how does W7 see Disk Volumes ?
I got to thinking about the differences between W7 and Mac OS X, and one thing i'd like to know is how W7 sees disk volumes. On the mac OS, the drives have mount points, so the volume just shows up on the desktop, or in the case of an optical or removable drive, appears when there is a cd or...
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MOVIE SYNOPSIS [ General Audiences ] Being a production of USA, this feature film of 2010 has been excellently directed by David A.R. White. You can watch Holyman Undercover online on TV cable or theaters with original audio in English at different dates. This film premiered in theaters in 2010.
Rating: 5 by 130 users./
Runtime: 100 minutes
David A.R. White, Fred Willard, Jennifer Lyons, Andrea Logan White, Edie McClurg, John Schneider, Clint Howard, Staci Keanan, Gregg Binkley, David Pires, Kass Connors, Josh Sussman, Laura Reilly, Briana Baker, Jodie Bartman and Guy Birtwhistle.
100-minute film (full movie) directed by David A.R. White.
The original audio of Holyman Undercover has dialogues in Dolby Digital, it was produced in USA.
It premiered in cinemas or television in 2010.
Screenplay written by Sean Paul Murphy, Jill Gatsby, David A.R. White and Timothy Ratajczak.
Darren Rydstrom.
Sean Paul Murphy, Matt Richards, Andrea Logan White, Chris Jones, Timothy Ratajczak, David A.R. White, Jeffrey Peterson, Michael Scott and Erin Knapp.
This film was produced and / or financed by Underdog Productions LA and Pure Flix Entertainment.
Composed by W. Gregory Turner.
Pure Flix Entertainment.
Without commercial breaks, the full movie Holyman Undercover has a duration of 100 minutes; the official trailer can be watched in streaming on the Internet. You can watch this full movie free in EnglishDolby Digital in movie TV channels, renting the DVD or with VoD services (Video On Demand player, Hulu) and PPV (Pay Per View, Netflix).
See the page of this full movie, Holyman Undercover in FULLTV Movies.


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Lecture 5 Othello the Moor of Venice. Critical focus on Act 2 Scene 3 (the brawl scene). Thought for the day!!!. One theatrical critic saw the play OTHELLO as —
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Critical focus on
Act 2 Scene 3
(the brawl scene)
One theatrical critic saw the play OTHELLO as —
a dramatized bullfight in which the hero is a noble bull, repeatedly charging the handkerchief in the wristy grip of Iago, the dominant matador.
"Let's teach ourselves the honourable stop,
Not to outsport discretion"
"My blood begins my safer guides to rule"
"Cassio, I love thee
But never more be officer of mine"
'Honest Iago that looks dead with grieving"
You see this fellow that is gone before;
He is a soldier, fit to stand by Caesar
And give direction; and but see his vice:
'Tis to his virtue a just equinox,
The one as long as th'other. 'Tis pity of him.
I fear the trust Othello puts in him,
On some odd time of his infirmity,
Will shake this island.
Iago (to Cassio):
Come, you are too severe a moraller. As the time, the place, and the condition of this country stands, I could heartily wish this had not so befallen: but since it is as it is, mend it for your own good.
("And what's he then that says I play the villain")
"How poor are they that have not patience!
What wound did ever heal but by degrees?"


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Etsy IPO Registration
Today I got an email regarding Etsy filing a registration statement for an IPO. I know some of you sell things using Etsy so here is the link that announces the registration.
Today I got an email regarding Etsy filing a registration statement for an IPO. I know some of you sell things using Etsy so here is the link that announces the registration.
Greetings fellow knitters! :)
I just finished this pair of socks for my mother. I like the way they turned out using the Evil Genius method again. The yarn is a superwash Merino/nylon blend that softens up quite nicely when washed and blocked. Mom's toes have a mind of their own and didn't grow especially straight, with two on each foot crossing over another. She never has to cross her fingers for luck, her toes have done that for her. She also has a very large big toe bone (cuneiform bone for those of you who enjoy anatomy) also known and a bunion.
Morning All,
My silk yarn arrived yesterday in the mail. I was a bit skeptical as the pic on ebay wasn't all that clear but the price I paid was great considering how much I would pay for 100% silk at the local yarn store.
Although its a 2 ply, its not a lace weight. Kinda in-between which I am happy about. It would be too thick for a night shirt.
Well... I finished two pair of socks within the past couple of weeks - having joined a "12 Months, 12 Socks" knit along sponsored by WY Fiber Skeinks [a Ravelry group I'm in]. I hope to post photos soon.
The first was a plain knit pair in Austermann Step that I really liked knitting with. Very soft and great color gradations.
Just finished a sweater that I had been working on for a couple of months. The pattern is a mosaic one in which slipped stitches are used to create an effect. Only one colour is used in each row. I used Jamieson and Smith jumper weight Shetland wool and 3.25 needles. I used an applied I-cord for the neck opening.
Just a quick thought - thanks Jesse for sparking this -
Do you belong to both Men Who Knit and Ravelry's group, MWK? If so...do you find yourself using one more than the other?
Good Evening All, Several years ago I picked up a copy of Loop-d-Loop , more than 40 novel designs by Teva Durham because I was drawn to this particular raglan. It is an interesting design knitted in the round with an irregular rib with asymmetrical arm holes. The right is shaped to accommodate a simple drop shoulder sleeve, while the left side has a raglan placket to match a raglan sleeve. the right side has a shoulder seam, whereas the left side, the back and front and sleeve end up on the collar. Here is a photo grab from ravelry of one i particularly like.
I have not written here for some time. Just update that I am still knitting away. We got hit with a big snow storm yesterday so latter this am I will plow myself out.


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Occupational Therapist
OT Driver Assessment Service
0.8 – 1.0 FTE Nedlands, Perth WA
The Independent Living Centre of WA (ILC) provides information and advice, assessment, funding and hire services that enable Western Australians of all ages and abilities to live more comfortable, independent and fulfilling lives.
An exciting opportunity exists for a Driver Trained Qualified Occupational Therapist to join the ILC OT driver assessment and grants team based in Nedlands. Key duties will be to consult with and advise clients, carers and service providers on driving, occupational therapy driver assessment, vehicle modifications and resources for people with disabilities or medical conditions and provide OT driver Assessments for referred clients.
Salary range $72,423 – $84,313 per annum pro rata with generous salary packaging.
Register your interest today by submitting your resume, a document addressing the selection criteria, and cover letter in confidence to firstname.lastname@example.com. For further information, contact Nicki Longmire on 08 9381 0600.
Closing Date: Monday 30th June 2014


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SXSW Film Review: We Are X
Music doc explores the biggest band you never heard of
By Richard Whittaker,
2:45PM, Wed. Mar. 23, 2016
If X Japan were American and sang in English, they would be the biggest band in the world. So sayeth Gene Simmons of Kiss in We Are X, a history of the biggest band you never heard of.
This isn't the standard music documentary examination of a no-hope cult act that the world ignored. X are a Japanese institution. Pioneers of the Visual Kei scene of uber-glam metal (imagine Hanoi Rocks plus the Sisters of Mercy multiplied by Sigue Sigue Sputnik), they're a 30-million record-selling rock monster with a career longevity as a stadium act that matches leviathans like AC/DC and, yes, Kiss.
But just as this isn't the normal rock & roll underdog story. Director Stephen Kijak (Scott Walker: 30 Century Man, Jaco) isn't creating the standard slavish hagiography. Instead, he focuses on the unlikely artist and key founding member, Yoshiki Hayashi. It's a brilliant creative decision: Yoshiki is an open enigma, a fragile Stephen Tyler, a broken visionary whose career has been plagued by deaths, firings, and even a religious cult trying to destroy his band from within.
The narrative driver is the months of rehearsal and band reconstruction before X's 2014 gig at Madison Square Garden. But it's Yoshiki's agonized trips to the graveyard that has claimed so much of his family and his band that makes this movie soar.
And Yoshiki is the ultimate charismatic enigma, a drumming master who destroys his body every time he takes the stage. Kijak shows the pain, both physical and emotional, that decades of rock have taken on the man. But there's no sense of self-pity, or ostentatious self-glorification. Instead, Yoshiki is open and honest, a sad-eyed innocent who has been broken time and again on the rocks of his tumultuous industry. Yet he turns up time and time again to entertain the fans he loves, and who clearly adore him back.
We Are X
24 Beats Per Second
Keep up with all our SXSW coverage at austinchronicle.com/sxsw.
Richard Whittaker, March 23, 2016
Richard Whittaker, March 23, 2016
Marjorie Baumgarten, March 19, 2016
Josh Kupecki, March 19, 2016
Nov. 17, 2017
Nov. 17, 2017
SXSW 2016, SXSW Film 2016, SXSW, Documentary, We Are X, X Japan, Visual Kei, Yoshiki


text: Home > Entertainment > Bollywood 13 Rare Pics Of Birthday Girl Karisma! IndiaTimes June 25, 2014 Karisma Kapoor Birthday: 13 Rare, Candid Pictures Of The Actress Image 1 / 13 X < PREVIOUS 1 2 3 4 5 6 7 8 9 10 11 12 13 NEXT > UP NEXT Celeb Moms in Their Pre and Post Pregnancy Avatars Cancel https://www.indiatimes.com/entertainment/bollywood/celeb-moms-in-their-pre-and-post-pregnancy-avatars-175527.html Image 1 of 13 FULLSCREEN IndiaTimes June 25, 2014 Karisma Kapoor turns fabulously forty today (June 25). We look back at 13 rare and candid pictures of Bebo! Here she is, at an event in New Delhi in 1998 Karisma Kapoor turns fabulously forty today (June 25). We look back at 13 rare and candid pictures of Bebo! Here she is, at an event in New Delhi in 1998 She's seen here as a little girl with parents Randhir Kapoor and Babita, and little sister Kareena Here's another family photo of Randhir, Babita, Karisma and Kareena She's seen here on the sets of a film with Ajay Devgn. Ajay worked with Karisma in more than five films and they had hits like Sangraam, Jigar and Dhanwaan and they are even rumoured to have been dating at the time. Photo: Filmfare Karisma and her then-husband Sanjay Kapur (R) wave at the crowds in Mumbai on 29 September 2003, following the couple's wedding ceremony at the Kapoors' ancestral home. Her wedding was attended by a large number of film stars and celebrities. Photo: AFP She's seen here greeting Amar Singh at his birthday party in 2002 while then-fiance Abhishek Bachchan looks on. Photo: PTI Seen here shooting for the TV serial Karisma -A Miracle Of Destiny, in which she starred, at Lotus Suites, Mumbai on March 30, 2003. The serial is based on Barbara Taylor Bradford's work of fiction, A Woman of Substance Karisma kisses her Best Actress trophy that she'd won for her performance in Hindi Film 'Fiza' at Filmfare Awards function in Mumbai on February 17, 2001 She's seen her at the Mahalaxmi Race Course in Mumbai to watch husband Sanjay Kapur lead his team Sona Polo against Marsons in the American Express Platinum Polo Championship final on March 25, 2006. Seen with Shilpa Shetty (R) and beer baron Vijay Mallya (L) during the Kingfisher First Polo Classic at Mahalaxmi Race Course in Mumbai in 2007 Seen with sister Kareena and brother-in-law Saif Ali Khan in 2003 Seen with father Randhir Kapoor after Saif Ali Khan and sister Kareena's nikaah in 2012. Seen with cousin Ranbir Kapoor at the Filmfare Awards in 2014 DON'T MISS Celeb Moms: Pre & Post Pregnancy Avatars HOT Or NOT? Bollywood Babes This Week 142 SHARES Gorgeous Karisma Kapoor At Jewelry Show Raveena's Most INFAMOUS Catfights! LFW 2014: Stunning Showstoppers 7 Famous Bollywood Sister Acts 7 Pictures of Salman Khan Which Will Make Your Jaw Drop! 4.8K SHARES 12 Pictures That Prove Priyanka Chopra Is A Self Made Women! 141 SHARES 10 Pictures That Will Prove Alia Bhatt is Cute And Classy! 4.5K SHARES View more featured galleries


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Director of Communications
Springhill Presbyterian Church
Bozeman, Montana, United States
1. Work with Springhill staff and key leaders to develop and produce printed and electronic communications for major emphases of the church ministry—this currently includes bulletins, signage, church reports, website, Flash (email format), and social media (Facebook and Twitter).
2. Manage Springhill brand identity in all communications.
3. Oversee content and layout of in-house monitors and outside signage.
4. Manage CCB database.
5. Provide training during the week for volunteers who serve with communications needs.
6. Stay abreast of current graphic design trends, software and publishing resources, printing, and photography updates
7. Oversee management of communications archives.
8. Develop and manage annual budgetary obligations for church communications that align with the church's mission, vision, and values.
9. Manages Springhill social media, working with appropriate pastors and leaders to provide updated ministry information on social sites.
Video production
1. Oversees and coordinates photography and video support for Springhill activities.
2. Oversees creation of videos that introduce or describe ministry opportunities, especially missional opportunities.
Visual arts
1. Produces creative and attractive physical spaces for worship settings.
2. Supports or directs the drama teams for worship settings.
Community relations
1. Serve as liaison to outside vendors to carry out Springhill communications projects and initiatives.
2. Partners with Teaching Pastor and Executive Pastor to manage content and distribution of Public Service Announcements and news releases to local and national outlets, determining what information needs to be available to the public and how it will be said.
Volunteer development
1. Recruits and then provides training and strategic leadership for volunteers in the various communications teams, overseeing all project development and assignments for the team.
2. Recruits and oversees the Welcome Ministries at Springhill, such as greeters, information and ministry centers, coffee and refreshment volunteers, etc.
You Also May Be Interested In:
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Communications DirectorNovember 10
Lowcountry Community ChurchBluffton, South Carolina
About Springhill Presbyterian Church
We are a growing family of people who seek to love God, love each other and love our community and world. We are a mixture of young, old and in-between. Our leadership is innovative and willing to take risks. More...


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This spiral cake is a healthier alternative to the traditional Swiss Roll cake. This is a dairy free cake with a chocolate avocado filling too.
Baked with coconut flour with whisked egg whites, this is a light sponge yet firm enough to roll into a Swiss Roll. The sponge is simply coconut flour, eggs and erythritol (or other sugar substitute). I used an avocado filling to keep the cake dairy free but you could use your own filling if you wanted something with cream in it. It's a great low carb and gluten free alternative to a Swiss Roll too.
This is a fun cake to make and very easy to put together. Instead of rolling the sponge up from the shortest edge of the sponge, roll from the longest length to make a long roll. Then cut the cake into slices, fill and form the pieces around each other to make a spiral shape with the sponge.
For this spiral cake, I kept the height small and cut the cake into eight pieces. For my first attempt at this spiral cake I cut the sponge into 4 slices and made a decent cake with a little bit more height. I like the different sections that show when you cut a slice of this cake. It makes cake a little bit interesting and different.
The Chief Taster inhaled this spiral cake when he had his first slice. I asked him if he was chewing the pieces or swallowing them whole. His smart answer was that the sponge was so light that it melted in his mouth. He knows me well. You can distract me with a funny remark every time!
This spiral cake would be fun to play around with different flavours. I was initially thinking of a strawberries and cream cake, but since I have recently published a strawberry and cream cupcake thought I should look at something else. A plain sponge with a chocolate filling was next on the list. Although I am thinking about a lemon version for summer.
- 1/3 cup (38g) coconut flour
- 6 eggs separated
- 1/2 cup erythritol or sugar substitute
- 1/2 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1 avocado skin & seed removed
- 1/3 cup (35g) cocoa powder
- 1 tablespoon coconut milk
- 2 teaspoons erythritol, ground or sugar substitute
Preheat the oven to 180/350F degrees
Grease and line a rectangle baking tin with parchment paper.
Whisk the egg whites until stiff.
In another bowl, beat the egg yolks with the erythritol (or sugar substitute).
Add the coconut flour, baking powder and vanilla extract.
Gently fold in the egg whites and blend thoroughly.
Pour into the baking tin and smooth out the mixture evenly.
Bake for 15 minutes until golden and firm.
Turn the sponge onto a piece of parchment paper.
Using the parchment paper that the sponge was cooked on, gently roll the sponge up from the long end.
Allow to cool.
Make the filling by blending all of the ingredients together. I use a hand blender but a food processor would do.
Gently unroll the sponge and remove the top layer of parchment paper.
Spoon about two thirds of the filling evenly over the sponge.
Using the bottom parchment paper roll the sponge back up.
Remove the parchment paper from the sponge.
Cut the sponge evenly into 8 (or 4) slices.
Take a slice and place it on a plate, rolled up.
Take the next slice and then gently winding it around the first slice. Repeat until all slices are used. If any break, it doesn't matter, but place it into position.
Slather the remaining filling mixture around the outside of the cake and decorate as you wish.
Makes 8 slices
Nutritional Info per slice: 124 Calories, 7g Fat, 6g Protein, 9g Total Carbs, 4g Fibre, 5g Net Carbs
Makes 8 slices
Nutritional Info per slice: 124 Calories, 7g Fat, 6g Protein, 9g Total Carbs, 4g Fibre, 5g Net Carbs


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[HanCinema's Drama Review] "Man Who Dies to Live" Episodes 1-2
Count Said Faid Ali (played by Choi Min-soo) is The Sheik- not literally, but that's the character type he aspires to. Such clichs about the Middle East are more than a little antiquated. It's hard to escape the sheer cartoonishness of Count Said Faid Ali's supervillain palace, complete with sexy women in blasphemous swimsuits that couple headscarves with cleavage. By the end of the sandstorm it's pretty thoroughly established that Count Said Faid Ali is from a pretty weird world.
...But actually, Count Said Faid Ali is from Korea. Once that's explained, we move into the world of Ho-rim (played by Sin Seong-rok), a nebbish bank employee. He struggles with trying to resign from the job that he hates, and can't even stand up to his wife Ji-yeong (played by Kang Ye-won) when she tries to take the family on an unwanted vacation. Take note, though, that Ho-rim never comes off as a particularly sympathetic.