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MANATEE COUNTY — A hush fell over the Manatee County Commission Chambers as residents of Tara anxiously awaited the verdict they'd been waiting for nearly a year to hear.
Several made their way to the back of the room, quietly raising their "30 years residential" and other signs as a final plea to protect their community from commercial development on the southwest corner of State Road 70 and Tara Boulevard, behind the community's entrance sign.
And in the end, Tara's sea of red shirts did make waves. After more than five hours of public testimony and debate Oct. 7, the board voted 6-1 to deny the rezoning of the parcel in question and any entitlements on it, holding to the Manatee County Planning Commission's Sept. 9 recommendation.
The commission did approve a land-use equivalency matrix, which would give Lake Lincoln a mechanism by which to use its existing entitlements for commercial development. Future development in Twelve Oaks Plaza, however, would be limited to the east side of Tara Boulevard.
"It's kind of euphoria on the part of the people," said Bill Pastori, leader of the 12 Oaks Advisory Committee, the group that spearheaded opposition efforts.
Only commissioner Donna Hayes, the East County's district representative, dissented, saying she wanted to accept the developer's offer of $100,000 for the county plus about 30 acres of submerged land as mitigation for impacting one-acre of wetlands and to allow development of a church or daycare-type facility on the site.
Hayes was so adamant in her efforts to secure the land and money for the county she dismissed several attempts by other commissioners to refocus her attention and force a vote that would nullify her proposal.
"These are all my constituents," Hayes had said, gesturing to a packed commission chamber as commissioners began their discussion. "Talk about pressure. But, pressure's never bothered me. We're getting $100,000 to help us.
"You may not agree with me, but that's why you elected me to decide what I think will be (best)," Hayes told the crowd.
Tara residents have been fighting the developer's request since early this year. Although they opposed approval of a land-use equivalency matrix, their primary concerns were with the parcel at the community's entrance. Residents said they feared development of the property would amplify traffic problems at one of the county's worst intersections. Residents also said building on the site also would ruin the aesthetics of Tara's entrance, and the proposal violated county codes, among other issues.
Patricia Petruff, attorney for the applicant, said the developer was not requesting drastic changes to Twelve Oaks Plaza as residents indicated.
"We just need a little flexibility," Petruff said of the request. "We aren't trying to build this out the way it was implied."
After the hearing, John Agnelli, Lake Lincoln's senior vice president, said he believed commission members focused on the wrong issues.
"We're very disappointed," he said. "It's a major intersection, and it's prime commercial property. Right now, it just sits there."
Agnelli said he was not yet sure whether Lake Lincoln would consider litigation.
Although excited about last week's vote, Pastori said he and other advisory board members remain cautious about the future.
Contact Pam Eubanks at [email protected].
MANATEE COUNTY — A hush fell over the Manatee County Commission Chambers as residents of Tara anxiously awaited the verdict they'd been waiting for nearly a year to hear.


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10 October 2008 Horror, Comedy, Thriller 90 mins
In medical school of an elite university, campus starts sown with corpses. The police have no clue who is responsible for the carnage. Nobody suspected Barbara, a beautiful young innocent looking whose only concern seems to be the fashion. However, under the facade of frivolity, hides the most lethal and unforgiving of the killer: Barbykiller, the psychopath who reinvents the term "fashion victim".
Watch the official Sexy Killer: You'll Die for Her 2008 trailer in HD below or find more Sexy Killer: You'll Die for Her videos on Vidimovie.

subset: commoncrawl


text: Have a few questions. I recently picked up a Springfield GI that has had some work. Function checked today,....it's got issues. A. Grip safety is in opperable, trigger pull drops the hammer without using the grip safety. B. Hammer follows the slide forward. Could these be related to a bad spring? What to look at? Where to start?


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Believe me; I am very much aware of how much I suck. But fear not! Humanization is not abandoned. A combination of several things resulted in me losing interest in Bioshock which was the cause of the initial halt in updates. I am, however, still very much attached to the story I have planned for Humanization. After getting a chapter or two into my new story I realized how much better my writing abilities were now than when I first started and decided to rewrite Humanization.
Long story short, Humanization has entered into the dreaded state of rewrite. I've got absolutely no idea when all this will be finished, it'll be a while at least. Still, I figure you all would rather know what's going on than be left in the dark.


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Richard ChernicoffBoard of DIrectors Independent
Richard S. Chernicoff is Chairman of the Board of Directors of Unwired Planet, Inc. (NASDAQ:UPIP) and a member of the board of directors of Marathon Patent Group, Inc. Mr. Chernicoff ran the intellectual property business of Tessera (NASDAQ:TSRA), was president of Unity Semiconductor and ran corporate development at SanDisk (NASDAQ:SNDK). Over his 13 year business career, Mr. Chernicoff has led successful teams, formed joint ventures, led financing efforts, launched products and has had major roles in supply chain. Mr. Chernicoff's 10 year legal career included significant leveraged finance work at Skadden, Arps, Slate, Meagher & Flom LLP, a mergers & acquisitions partner at Brobeck, Phleger & Harrison and as a member of the staff of the Division of Corporation Finance of the Securities and Exchange Commission. Mr. Chernicoff began his career as a CPA with Ernst & Young LLP.


text: So, in years past, us Cubs fans (and I am thinking Twins, Royals, White Sox, & Cardinals) have been bent over by MLB who claims that we are in the home market of about 5 different teams here in Iowa. Has anything changed with this or not? I am not looking forward to seeing the Cubs ESPN games blacked out again this year and would love to find a contact we can email about this ridiculous situation. I know in the past we've blamed DirecTv or whomever but when I call them they pass the blame on to MLB.


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Marriage is Crumbling *deleted*
Edit: my husband has read my post and is open to all that was said. He is committed to working on the issues with me but has asked me to remove it because of privacy concerns. Thank you x
Last edited by Garland; 10-30-2011 at 01:25 AM. Reason: Privacy concerns
Moving her in so quickly was a very, very bad idea, obviously. :/ But I imagine you don't need a run down of all the mistakes made.
I don't get the part about hiding your husband's rages from her to protect her... the NRE will end eventually and sooner or later she'll be forced to face this side of him. Why make her do that blindly?
Both of you need to be honest about what's really going on here, about the mechanics of this cycle. She has a right to know. AND there's no way to break this vicious cycle until it's out in the open. I would suggest that you have a frank talk with your husband, maybe just show him this thread. Tell him how precarious your marriage has become but make it clear that the problem is with you and him... his treatment of you and your reaction... that it's not a jealousy thing. Insist that the THREE of you sit down and work this out and be *honest*. Give her the chance to give her input on how things could be made better... treat this like the triad it's supposed to be.
...as opposed to insisting he pull back from her, as if that will solve the problem, thus becoming these people (see the right side of the flowchart): http://tacit.livejournal.com/295369.html -- He can pull back from the damaging, blinding consequences of NRE and shape up his behavior towards you without pulling back (and possibly losing, b/c how long is she supposed to be ok with waiting, caught between the two of you ?) on his relationship with her. Once everyone sees that, you all can make decisions from a place of love and consideration, rather than fear of loss and defensiveness.
Of course that's assuming he's willing to face up to his bad behavior and control himself. Is he medicated for his BP? Is he in counseling and, if not, will he consider it?
Me, 30ish bi female, been doing solo poly for roughly 5 years. Gia, Clay, and Pike, my partners. Davis, ex/friend/"it's complicated." Eric, Gia's husband. Bee, Gia and Eric's toddler.
Good luck!! Getting an outside perspective can be very healthy and helpful... I hope you're able to find a way to get that, if not here then maybe from a real-life poly community.
Me, 30ish bi female, been doing solo poly for roughly 5 years. Gia, Clay, and Pike, my partners. Davis, ex/friend/"it's complicated." Eric, Gia's husband. Bee, Gia and Eric's toddler.
Great he is open to talking though.
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Promptness Poems. Below are examples of promptness poems. This list of poetry about PROMPTNESS is made of PoetrySoup member poems. PoetrySoup is a great resource for examples of promptness poems or a list of promptness poetry. These examples show what promptness poems look like. There is also a link below to the definition of promptness and a page where you can discuss these types of poems.
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Mr. Adeel Ahmad Khan
Cheif Executive Officer (CEO)
Mr. Adeel Ahmad Khan has over 15 years of experience with 10 years in asset management industry in the sphere of Business Strategy, Business Development, Investments, Product Development, Finance and Operations. Earlier he was working in the capacity of Chief Executive Officer with BMA Funds; his responsibilities included rolling out and managing the asset management business. He was involved in the introduction of the first Capital Protected Fund in Pakistan and was an essential part of the team to launch and manage the first offshore country focused fund for Pakistan. He was previously associated with Shell Gas LPG (Pakistan) Limited and KPMG Taseer Hadi.
Mr. Adeel hold a Masters Degree in Economics from the University of Karachi. He also holds a certificate of CA Intermediate from the Institute of Chartered Accountants of Pakistan.
Mr. Muhammad Awais MAsood
Chief Finance Officer (CFO)
Mr. Awais Masood has over 10 years of experience and have worked extensively in the areas of Business Risk Assessment and Assurance (Internal Auditing), Accounting and Financial Management, Business cycle controller in diverse corporate working environments. He started his career at The House of Habib (HOH) where his primary responsibility was managing the internal audit function of the Group. In his position, as Deputy Manager (Internal Audit) he was able to develop comprehensive procedures relating to Control Management. He has also worked as Business Controller in MAF Hyper Market Pakistan (Pvt.) Ltd (Carrefour Group). He has been associated with Pak Oman Asset Management Company Limited for more than 7 years.
He is a Fellow Member of ACCA and CFA Level III candidate.
Mr. Meraj Uddin Mazhar
Fund Manager CFA, FRM
Mr. Meraj Uddin Mazhar is an MBA (Finance), Chartered Financial Analyst (CFA) and Certified Financial Risk Manager (FRM), having diversified experience of around five years in the investment field; conducted equity and fixed income research as a Buy Side Analyst. He is managing two collective investment schemes consisting of both equities and fixed income instruments in Pakistan.
Mr. Muhammad Iqbal Munshi
Business Head & Advisor to CEO
Mr. Muhammad Iqbal Munshi brings with him a vast Banking, Finance & Consultancy experience of over 42 years, having the distinguished singular opportunity of working in Pakistani, Emirates and Swiss Banks. He started his career with United Bank Limited and then having served Bank of Oman Limited (UAE), Middle East Bank Limited (UAE), Habib Bank AG Zurich (Switzerland), Faysal Islamic Bank of Bahrain E.C. (Bahrain), MCB Bank Limited, Faysal Bank Limited, KASB Bank Limited, Bank Alfalah Limited and Summit Bank Limited where he was Executive Vice President & General Manager
Mr. Zohaib Hasan Syed
VP - Business Development
Prior to joining Pak Oman Funds Mr. Zohaib Hasan Syed worked with BMA Funds as Vice President Business Development. He has also been associated with Acumen Fund as a Portfolio Consultant, providing strategy and post acquisition support for managing investments in the housing & microfinance sectors in Pakistan. He has also worked for the consumer banking industry in relationship management roles at Samba Bank Ltd and Burj Bank. Mr. Zohaib holds a BSc (Hons) degree in Economics from Beaconhouse National University, Lahore - Pakistan


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Lanskey's Road Trailer (1985)
01 January 1985
A couple is abducted by aliens. After they are released, they are hounded by both the media and government agents trying to discover what they might have learned about the aliens.
Watch the official Lanskey's Road 1985 trailer in HD below or find more Lanskey's Road videos on Vidimovie.


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- Arrest Number: 44944
- First Name: CHRISTIAN
- Last Name: VANROENN
- Middle Name: C.
- Suffix:
- Current Age: 25
- Booking Date: 1/9/2017 11:40:00 PM
- Height: 5' 8"
- Weight: 175 lbs
- Hair Color: BROWN
- Eye Color: BLUE
- Race: White
- Sex: M
- Arresting Agency: JESSAMINE COUNTY DETENTION
- Arrest Date: 01/09/2017
- City: Campbellsville
- State: Kentucky
- unknown
booking information
CHRISTIAN VANROENN was booked on 1/9/2017 11:40:00 PM. VANROENN was arrested by JESSAMINE COUNTY DETENTION in Campbellsville, Kentucky. VANROENN was 25 years old at the time of the arrest.
CHRISTIAN VANROENN may not have been convicted of the charges or crimes listed and are presumed innocent until proven guilty. Please contact the JESSAMINE COUNTY DETENTION for more information regarding arrest records.
We are not affiliated with the JESSAMINE COUNTY DETENTION and we cannot make any claims as to the validity of the records provided by them.


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$3,000-$4,999, $5,000+
Destination Weddings, Photo
Contact Info
Ron Soliman and his wife, Blessy, were the utmost pleasure to work with! Ron made us, particularly my very camera-shy fiance at the time, so comfortable for our engagement photos by making us laugh and felt like an old friend almost immediately. During the wedding and reception,... Read More he was able to smoothly go along with the very chaotic requests of a Big Indian Wedding family throughout the event. The sneak peek of the pictures they have given us so far have already stunned all of our family and friends. My videographer said he was such a pleasure to work with that he even booked him for his own daughter's wedding! You knew he was something special when my usually very critical mother the next day, could not stop praising Ron and Blessy. They have both been able to perfectly capture the magic and happiness of the day, and we cannot praise him enough. We feel so incredibly lucky to have worked with them! They even gave us the most beautiful guest book as a wedding present on top of everything else!
Although we didn't get to work with Ron directly for our wedding, due to scheduling reasons, we worked with him for our engagement photo session. He was able to make one half baron look like a full fall foliage scene in 30 degree weather! We absolutely loved a our enagagement... Read More photos! For our wedding we had the privilege to work with his wife Bless and his colleague Joe H. They made my wife and I feel very comfortable in front of the camera! The were not only photographers, Bless and Joe had many roles. Bless was an impromptu make up artist that provided Allison with the perfect lip color, a stand in bridesmaid who helped Allison on her shoes on multiple occasions, and was a mom a who brought me a cup of hot water with lemon to help my sore throat! While Joe was a therapist, facilitated crisis management, comedic relief and videographer when ours was two hours late for the day! We cannot express how wonderful this team was! We started the day strangers and became family! There is no doubt that our wedding pictures will be stunning and capture all of the beautiful moments of the day! Ron Soliman Photojournalism is a extremely inclusive company with the most talented and progressive team. As two brides, they assisted other vendors to see love and not labels. We cannot thank them enough for being a part of our special day! Their work is worth every penny!
Love!!! Love!! Loveeee!Reviewed on 10/30/2014 Katie Lynn D
Let me just tell you that this photographer is by far the most talented individual I've ever met. This is a husband and wife team--Ron and Bless. And both of whom deliver nothing short of excellence. From the minute I met with Ron, there wasn't any question as to who will be... Read More shooting on my wedding day. I didn't even care about the price...I knew I had to have this photographer!! Aside from their talent, their personalities are so welcoming and loving that you couldn't even make up something negative about these two if you tried. My wedding day was very chaotic with some unexpected family emergencies, and both Ron and Bless were still able to capture the most breathtaking footage that I've been apart of. My biggest concern regarding photography was that my husband hates to have his picture taken. Well after pulling a few teeth to get him to the engagement photo shoot, he was actually the one who wouldn't stop talking about how amazing our wedding pictures were going to be. And that they were!! I could go on and on....Ron and Bless actually set up a slideshow at our reception to allow guests who couldn't make the church see some of the photos from earlier in the day. It's been 4 days since the wedding and I already have 165 pictures from them. There were guests at the wedding that have contacted me about who my photographer was because you could just see the talent in their demeanor. These two people will always be a part of my life...I will use them for any type of function that I want photographed. And I strongly suggest you do the same. There is not a single thing you will be disappointed with. Thank you Ron and Bless!!! xox Katie & Sean
Amazing!!!Reviewed on 9/20/2014 Lauren S
Ron and his wife, Bless, are absolutely amazing!! Not only is every photo a work of art but they are such wonderful/nice people to work with!! Ron shot our engagement photos and most recently captured our wedding. Ron makes you feel immediately comfortable and is extremely... Read More patient, flexible, and professional. In this age of social media it's easy to forget that photography is a true art - but Ron's work immediately reminds you of the artistic value in this medium and he truly is a master of his craft. His work is truly masterful - and like nothing I've ever seen before. My new husband, David, and I give him our highest recommendation!!
Professional, ArtisticReviewed on 8/15/2013 Stevie F
From the moment we hired him, Ron went above and beyond expectations (and we had high ones after viewing Ron's gorgeous portfolio!) Not only is Ron a fantastic photographer, he's a very warm and genuine person, it felt like working with a friend right from the beginning.... Read More Throughout the process he and his partner were courteous and professional—never intrusive, but always catching the best moments of our wedding that we may have otherwise missed. When our videographer had to leave earlier than we expected, Ron even offered to take some video of important moments for us. And, while neither I nor my husband are models, Ron made us feel like we were at a professional shoot. He gave us great direction so that our photos came out looking like something out of Vogue. Because of his editorial style, when we look at the photos it feels like we can relive that day (which was only a couple of weeks ago—he had about 300 edited photos sent to us in time to look at on our honeymoon!). He was also very knowledgeable of the key areas to shoot in Philadelphia, even giving directions to our trolley driver on where to park at each location. Overall, hiring Ron was the easiest and quite possibly our best decision made in this wedding.
Best Photographer I have ever seenReviewed on 10/02/2012 JENNIFER D
I used Ron and his lovely wife Bless for my wedding photography. I can not put into words how absolutely amazing the pictures are. MY Husband & I stumbled across a picture that Ron had taken in front of a church in NJ. We loved the photo so much we decided to call him. He... Read More met us at our house at 1 in the morning after a photo shoot to tell us about himself and show us his portfolio. We were so impressed we booked him for our wedding the next morning. It was the best money we ever spent. Ron & Bless are an amazing couple and team. They are truely professional and have a great eye for what works & how to achieve it. My pictures are so beautiful. Ron captured so many important moments and displayed the pictures throughout the night at our wedding, our guest were amazed by his talent. People stood in front of the monitor just praising all the photos. My mom who is a very hard person to impress was speechless. I can hardly wait to see the rest of my photos and get my album completed! Ron and Bless are so wonderful and talented. They are also great people to be around and to work with. They went above and beyond for our special day and I am so pleased that I had the honor of having them with me on my special day!
I LOVE Ron.Reviewed on 11/11/2011 Jackie L
He is absolutely fabulous! Him and his wife Bless, and Joe Hoddinott were fabulous throughout the entire process from engagement to wedding. I can't wait to see the beautiful pictures! They come highly reccomended!


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Maritime Propulsion
Virginia Pilots Orders New Pilot Boat
The Virginia Pilot Boat Corporation has ordered a Chesapeake Class MKII launch from Gladding-Hearn Shipbuilding. The MKII, a new generation of the shipyard's popular, smaller class of pilot boats, is the Virginia pilots' eighth Gladding-Hearn pilot boat. Delivery is scheduled for 2018.


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Hi experts,I am looking for an axl function or command that give me rlc values of the cline. Something similer to axlGetImpedance(). The Allegro command 'show parasitics' give the information but donot know how to access within SKILL.Regards,Saad.
Hi,I'm also looking for this function - did you get any answers to this ?
Hi Ole,
No, I haven't got any responce yet.
Regards Saad.


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Food menu for gastritis decease
More details about each ingredient menu for patients with gastritis decease: sweeteners limited use sugar beet or cane, jam, strawberry, sweet apple varieties.
- Beef. It is recommended to use the meat of the first category with a limited fat content. Energy value of the product – 218 kcal per 100 grams. The ratio of protein and fat 1: 1. The product has many of macro- and microelements, in particular: phosphorus, sulfur, iron, zinc, copper, chromium, cobalt and molybdenum. The high content of vitamins of group B. From minced meat cooked, steam cutlets, portions of boiled, steamed, baked meat.
- Mutton. Allowed lean meat, its energy value (100 gr. – 209 kcal.). The ratio of protein and fat 1: 1. The product has a lot of macro – potassium, sulfur, phosphorus, trace elements – a lot of copper, fluorine. Due to the specific taste and smell of the product is little used in hospitals.
- Rabbit – energy value (100 gr. – 183 kcal.) The ratio of protein / fat – 2/1. The meat close enough, trace elements and vitamins. Lean meat rabbit is considered one of the best meat products in the giperatsidnom gastritis. Prepare boiled, steamed, baked pieces.
- Chicken meat. Energy value of the product (100 gr. – 183 kcal.) The ratio of protein and fat, roughly the same as in rabbit meat. Most Valuable – white meat chicken breast without the skin. Prepare boiled, baked pieces of meat.
- Sausages. Use it as a snack. Recommend to 50 grams per day of boiled lean varieties, dairy, doctoral sausage. Sausages can be replaced with a snack made from offal.
- Beef tongue. Its energy value – 173 kcal per 100 grams of product. This tasty byproduct of the first category. It is nutritious and rich in nutrients. Use boiled, as a warm snack.
- Frankfurters. Use of this product is not regulated by the official diet for gastritis. Since it is possible to use low-fat varieties of dairy sausages, you should assume that the dairy and sausage can be used for gastritis with high acidity. It is not recommended to eat hot dogs, sausages, shpikachki smoked, roasted pork with lots of fat.
- Fish. It recommended low-fat types. Average amount of fat in the fish up to 15-20%. Fish low fat marine species (cod, tuna). The level of fat in them of from 0.4 to 0.8%. The level of protein in the amount of 17.6 – cod, to 22.8 – tuna. The energy value of fish (100 gr. 148 kcal. – Cod, to 297 kcal. – Tuna). The fish include useful unsaturated fats (omega -3, 6). As a low-fat snacks may be soaked in water (milk) herring.
- When giperatsidnom gastritis, a small amount is allowed the use of sturgeon caviar.
- Freshwater fish. A small amount of fat in walleye, pike. Limited use of river fish in hospitals due to the large number of small bones. At home, prepare boiled chunks, steamed fish cakes.
- Milk. Typically, a pasteurized cow's milk 2.5% fat. Whole milk (right from the cow) is prohibited in dietary nutrition. The energy value of milk is 2.5% strength (100 g – 54 kcal.). Pasteurized milk 2.5% can be used without further thermal processing. Milk cooked dishes warm soups, porridge, mashed potatoes, omelets. The individual components of milk intolerance.
- Cream – a milk skimmed to 10% (normal cream) or 35% (heavy cream). Fatty cream is not used in diets. In a small amount is added to the main dishes, sauces, puddings.
- Cheese durum. (Parmesan, Dutch, Kostroma, Cheddar, etc.). Energy value of approximately – 355 kcal. 100 g of the product. Use as a snack. Gastritis with high acidity is used with a limited hard cheese in fat (30-50%), no sharp additives. It recommended maximum 20-50 grams per day.
- Cheese, soft varieties (Mascarpone, etc.). Calorie mascarpone is 450 kcal per 100 grams of product. To choose a diet is not sharp and salty cheeses. A small amount of cheese can significantly correct balance of proteins and fats of animal origin, trace elements in the daily diet of the patient.
- Cottage cheese. Recommended varieties are not acidic. The percentage of fat content from 0% – low-fat cottage cheese, and 30% – fat cottage cheese. Energy and nutritional value high. Recommended as cheesecake, cheesecakes, fried without crust.
- Yogurt. Average fat content – 3.2%. The product is a low-calorie, only 65 kcal per 100 grams of product. As part of yoghurt enough sugar and a little acid. The main varieties of yoghurt suitable for dietary gastritis.
- Eggs. Energy value is 157 kcal per 100 grams of product. Protein and fat ratio of about 1: 1. Gastritis use dietary eggs produced (obtained from chicken) not later than seven days. Recommended soft-boiled eggs, omelettes with milk or cream. Raw egg in the diet, is forbidden because of poor digestibility of crude protein.
- porridge
Kashi. Calorie cereals exceeds the energy value of meat products. However, vegetable carbohydrates – give quick energy. Kashi is not to be considered essential components of the diet. For the preparation of cereals, mucous soups, puddings, other dishes using cereals (semolina, rice, buckwheat, oats).
- Semolina – the energy value (100 g – 335 kcal.) The basic amount of energy is carbohydrates. In spite of the high content of macro- and micronutrients, vitamins gently used in dietary nutrition of children under 3 years old and after 70 years. Observed a high level of individual intolerance of the product in these age groups.
- Rice cereal – the energy value (100 gr. – 323 kcal.). Portion 100 grams, about 20%, provides a daily caloric requirement of the person. The rice a lot of useful substances. It contains substances that relieve irritation of the stomach wall, has antioxidant properties.
- Buckwheat – the energy value (100 gr. – 335 kcal.). A valuable dietary product. Adjusts the level of cholesterol in the blood, it normalizes metabolism, promotes weight loss.
- Oatmeal – energy value (100 gr. – 342 kcal.). Admitted oatmeal. Porridge oats (flakes) have a high energy value, contains the maximum set of macro- and micronutrients, B vitamins gums oatmeal reduce irritation of the stomach wall.
- Macaroni and noodles. Energy value (100 grams – 320-350 kcal). Gastritis with high acidity use pasta from durum wheat premium. The negative impact of wheat (an undesirable cereal gastritis) reduced protein component of pasta – egg white. It is added during the manufacturing factory. Pasta, noodles used as the first component, the second course.
- Bread. Drink wheat bread premium. Bread is not to be fresh. It is better if you had baked the day before use. Limited to supply allowed biscuits, biscuits. Maybe two times a week, to diversify the menu baked pies with meat, fish, apples, berries, when allowed giperatsidnom gastritis.
- Potatoes – the energy value (100 gr. – 77 kcal.), It includes a large amount of water, carbohydrates, potassium, iron, zinc, vitamin PP (nicotinic acid). Recommend boiled or mashed potatoes. It is forbidden to include in the diet of fried potatoes. As such, it is poorly digested, irritate the stomach wall, stimulates fermentation processes.
- Carrots – the energy value (100 gr. – 33 kcal.), It includes a large number of carbohydrates, beta-carotene (provitamin A), vitamins, pectins. Pectin substances sanitizing the body, reduce the level of harmful substances. The carrot is very high in potassium, microelements. Serve as part of various dishes.
- Beetroot – the energy value (100 gr. – 43 kcal.), It includes a large number of carbohydrates, potassium and other macro, micronutrients vitamins. Apply boiled. It prevents the development of pathogenic microflora in the stomach and intestine, increases peristalsis.
- Cabbage. Do not use unambiguous recommendations for gastritis.
- Cauliflower – the energy value (100 grams – 30 calories.), Includes a large number of carbohydrates, potassium and sugars, vitamin C, trace elements. Recommended for hyperacidity gastritis in stewed steamed water. Since not stimulate the production of hydrochloric acid. Cabbage and Brussels sprouts enhance the secretion of gastric juice. These kinds of cabbage, is not recommended for hyperacidity gastritis, are used in gastritis with low content of hydrochloric acid.
- Courgettes – the energy value (100 g – 24 kcal.). Many carbohydrate, sugars, low in fiber. Courgettes are rich in vitamins – C (ascorbic acid), B9 (folic acid), vitamin A soft consistency pulp. The product is recommended for the diet for gastritis.
- Pumpkin – the energy value (100 gr. – 22 kcal.). Product balanced in protein, fats, carbohydrates. God in vitamin A, B9 (folic acid), C (ascorbic acid). From the macro-and micronutrients high content of potassium and copper. The product is indicated for gastritis giperatsidnom a pumpkin porridge, very useful pumpkin juice. Pumpkin possesses properties useful in pathologies of the gastrointestinal tract – seeds have anthelmintic properties laxative effect. The fruits of zucchini and squash should be used in the early stages of maturation. Overripe fruit to use is not advisable.
- Tomatoes – the energy value (100 gr. – 20 kcal.). Use only ripe fruit with high sugar content. The product is rich in potassium, chlorine, sodium, vitamins A, C When giperatsidnom gastritis tomatoes used in the composition of soup, sauces. It should remove the peel from tomatoes.
- Dill green, fresh. As a seasoning for gastritis with high acidity is useful to use fresh dill. This product is rich in vitamins. The substances included in the product, prevent fermentation of food in the stomach, relieve spasms.
- fruit
Apples. Only the sweet varieties. Energy value of this product is 100 g. – 47 calories, contain high amounts of macro- and microelements and vitamins. Apple diet of green apples – a myth. All biochemical components apples, including pectins found in other fruits and vegetables. Before use, remove the peel, it irritates the stomach wall. Baked apples used without restrictions.
- Pears. Their energy value (in 100g – 47kKal.), Rich in macro-and micronutrients, especially cobalt, silicon. Some varieties have a pronounced astringent properties. Gastritis with high acidity permitted use sweet varieties. Tanning properties of pears are useful for the walls of the stomach, relieve the unpleasant sensation of pain.
- Bananas. Energy value (100 g – 96 kcal.). Bananas are rich in microelements, especially potassium. Energy value of banana five times potassium twice as zucchini. A big plus, bananas can be eaten raw. The day is recommended to eat no more than one banana. A large amount of potassium (400 mg), against a low level of sodium (31 mg) can cause cardiac arrhythmia, biochemical processes. The optimum ratio of potassium – one part of sodium – two parts. The need for sodium is filled with sodium chloride.
- Strawberries. Sweet garden varieties of strawberries, their berries, are usually referred to as Victoria. Less use of wild strawberries. Pre-clean the berries to a state of mashed potatoes. Energy – 41 kcal per 100 grams. The product is very rich in nutrients, but should not eat more than 50 grams per day. Fruit acids contained in the product irritate the stomach wall.
- Seeds. This product is not a diet. However, its components, in particular fat, part of the plant (sunflower) oil. Gastritis with high acidity shows the use of sunflower oil. Seeds – high-calorie foods (about 500 calories per 100 grams). The use of seeds, with high acidity of gastric juice inhibits heartburn.
- Nuts. They are not included in the official diet for gastritis. Nuts, in everyday life, is called a variety of products in fact. Not nuts and seeds are the pine nuts. Cashews and almonds – a stone fruit, peanut – a legume. True nuts are hazelnuts and walnuts.
- Pine nuts and oil – valuable products, contains a lot of fat-soluble vitamins, in particular vitamin E. This vitamin beneficial effect on sexual function, it stimulates the regeneration of the mucous membranes, including the stomach. Nutritional healing properties of cedar nuts oil significantly exceed the properties of oil. When hyperacidity gastritis probably limited (10-20 g) the use of pine nuts a day.
- Walnut – contains a large amount of iodine and other nutrients. In a limited number (up to 20 grams per day) has beneficial effects on the stomach wall, helps to balance the daily diet.
- Cashews, almonds, hazelnuts, peanuts are usually not recommended for gastritis (see below).
- Fats. Permitted use of sunflower oil and butter butter is not salted.
- Honey bee. If the product quality, it has a high energy value, it is a valuable food sweetener. Use of this product is warranted for gastritis. In moderation it does not irritate the stomach wall, rich in natural, easily digestible sugars.
As sweeteners limited use sugar beet or cane, jam, strawberry jam, sweet apple varieties.
‹ Gastritis home treatment Kidney Diseases ›
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Paul Weiss Rifkind Wharton & Garrison has won a leading role on the high-profile dispute between chemicals companies Hexion and Huntsman.
The New York firm's chairman elect Brad Karp is advising Hexion alongside Wachtell Lipton Rosen & Katz on the damages litigation between the two companies.
The latest instalment in the long-running saga follows a court battle in Delaware that came to a successful end in late September for Vinson & Elkin client Huntsman. Hexion and its parent Apollo Management had filed suit against Huntsman in June, arguing that the combined company would be insolvent if the deal went ahead. Huntsman countersued.
Finding in favour of Huntsman at the earlier case the judge, Vice Chancellor Stephen Lamb, slamed Wachtell giving advice that led to the aborted $10bn (£6.46bn) merger of Hexion and Huntsman.
Hexion is facing damages of at least $325m (£209.85m) – the size of the break-up fee – and potentially billions of dollars after it lost its case in Delaware, with Lamb stating that the company had "knowingly and intentionally" breached several of its covenants under the merger contract.
The next stage of the battle is expected to commence today, when the merger transaction itself is scheduled to close. At this stage it looks like the lending banks are now unwilling to provide the money for the transaction.
"The chances of that happening are slim to none," said a lawyer close to the case. "That will trigger another round of litigation."
It is this subsequent round for which Paul Weiss is thought to have been brought in.
Another lawyer close to the case said: "The Delaware case was pretty hard on Wachtell and made specific references to the firm, which is not normal. The suggestion is that Paul Weiss would provide a 'fresh face'."
Wachtell's client is private equity giant Apollo, the owner of Hexion. Lamb took the unusual step of specifically criticising the New York firm, saying that an insolvency opinion Apollo had obtained was "unreliable" because it had been produced with the knowledge that "it would potentially be used in litigation, was based on skewed numbers provided by Apollo, and was produced without any consultation with Huntsman management".
Lamb added that Hexion had "knowingly and intentionally" breached covenants and effectively ruled the deal must go ahead.
Vinson & Elkins partner David Harvin is advising Huntsman while Marc Wolinsky is leading the team for Wachtell.
Cravath is representing Deutsche Bank and Credit Suisse in relation to the litigation, with partner Rich Clary lead counsel.


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Monday, 8 November 2010
For the past 2 years, the Forum for African Women Educationalists (FAWE) Regional Secretariat has initiated deeper focus on girls' and higher education. After 17 years of advocating policy changes and demonstrating interventions that could reduce gender imparity in enrolment for girls and boys, FAWE had noticed that there had been an improvement in girls' enrolment even though much more was needed to be done in order to maintain the improved enrolment throughout the entire cycle. We did nevertheless make progress. For example in 2009, FAWE COEs (Centres of Excellence) recorded positive results for girls' access, retention, performance and transition in many countries. In Gambia, FAWE contributed to the increase of the number of girls enrolled (24% in 2003 to 70% in 2009). In Rwanda, the FAWE COE reported improved academic performance for girls in science subjects and the number of girls continuing onto university has increased by 15%. In Namibia, 60% of FAWENA beneficiaries were amongst top academic performers on national exams. In Chad, 62.5% of FAWE students improved their scores on national exams, 75% improved their final exam scores and girls' retention in the FAWE COE was at a record high of 98%. However, it has also been noticed that most of the girls who go through high school do not pursue higher education, and some of the FAWE beneficiaries are among these girls as well.
While continuing to advocate for enrolment, parity and equality, the need to help boys' and girls' access to higher education has become evident to the organization. The first step in the process comprises the reasons as to why most girls are not pursuing higher education. The main reasons are known (poverty, early marriages, lack of motivation, among others), but FAWE, in its strategy to advocate for changes that will give equal opportunities to boys and girls, needs to have sufficient information from different cultures and countries within Africa- information that will be retrieved from research data necessary for FAWE to do its job of advocating. The process started in 2009 with the research initiative supported by the Norwegian Development Corporation (NORAD), which promotes girls' and women's education through the integration of gender into education policy and practice in sub-Saharan Africa. Grants were awarded to provide support to institutions and research centres working in the areas of gender, education, or policy advocacy. They were provided to 5 African countries with some specific objectives: the first to support research institutions in conducting research that uses gender as an analytical category in education research. Sub-Saharan Africa has a long history of gender-biased practices that have been translated into entrenched gender inequalities in education, the labour market, and the political and social arenas. Research is a vital tool for demonstrating to policy and decision makers the high cost of missed opportunities for African girls and women and for suggesting innovative strategies to redress.
The second is to strengthen the research base in Africa through a mentoring component whereby senior researchers will groom young women graduate students, or recent PhDs, in the area of gender in education research. Given the limited amount of applied research from a gender perspective anchored in the African context, training mentees to engage in this process will empower young researchers with valuable experience and prepare a framework for future gender researchers. 5 Grants were awarded (ranging from USD 30,000-35,000) for research projects to be conducted during the grant period. The data from these researches will not only help in forming better advocacy strategies, but will also make it easier for national chapters that are ready to explore higher education.
So far, three chapters have started supporting girls for higher education for the past 3 years- Ethiopia, Zambia and Uganda. The FAWE Uganda Higher Education Scholarship Programme is an answer to a demand that has become evident. Its main purpose is to support bright but needy girls to access university education through bursaries. The programme will benefit disadvantaged girls who have qualified to go to university but are unable to attend due to the high cost of private sponsorship.
FAWEU has rescued so many girls and accompanied them through elementary and high school with the help of donors, community leaders, parents, teachers, school managers and stakeholders. When some of these girls that benefited from FAWE's programmes started coming back, knocking at FAWEU's door asking for help for higher education, the organization could not turn them away.As Martha R. Muhwezi, national coordinator of FAWEU says: "Our faith in the outcome of higher education initiatives lies in the fact that the people supporting this initiative have been our long term partners with whom we have been working on all the good practices for the past few years. They have seen the result of our partnership with our beneficiaries that have become role models for younger generations and they have seen the need to start a focus on higher education".
For the next 5 years, FAWEU will need USD 3,495,218 to support 100 needy and brilliant students through its bursary program (60 in sciences; 40 in arts- mostly girls) and will need the support of its existing partners, as well as new ones, to pursue this project.FAWE could never have attained the results achieved for the past 17 years without the support of its donors, partners and now Friends of FAWE (FoF), so please join FAWEU in this new adventure for parity in education for all African children.
Please visit www.fawe.org for regular news updates.


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Stock Graphic >> Illustration - Ticket Templates Pack 155428 by Creative Stall @ CreativeMarket
File Size: 5.94 MB; Requirements: Adobe CS3+; Layered: Yes; Vector: Yes.
Grab the set of over 30 ticket templates you can use as per your design needs! These are easily editable using the free google fonts!
What's in the package?
- 1 AI File
- 1 EPS File
- 1 PDF File
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- All free google fonts are included
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- Different file formats
Hope you'd love this pack!
Keywords: admit ticket, ticket, pass, tickets, entry ticket, event tickets, small tickets, large tickets, boarding pass, airline tickets, cinema ticket, admit one, invitation pass, invitation, admission ticket, entry pass, circus ticket, free coupon, coupons, vector tickets.


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Meet The AdministrationMs. Billie Miller Principal Ms. Deena Washington Assistant Principal Mr. Mike Higgins DeanMr. Bob Frazier Guidance Director. . Mr. Frazier
Related searches for CORAL SPRINGS CHARTER SCHOOL
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.


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Interesting to see rapper Drake grace the Cover of GQ's first ever 'Style Bible' special edition. Why? He's not exactly known as fashion forward. Although, he does look good in a suit.
The magazine is currently available on news stands now.
What are your thoughts, was Drake the right choice to be featured on the cover? Take our poll below.
Source: GQ


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Huddleston, VA 24104
1 baths | 390 sqft
Property Description
Immaculate Studio Condo has majestic wide water view of Smith Mountain and comes furnished. Priced to sell and perfect for those weekend getaways and or rental property. Relax on your lakeside deck in the morning and evening and soak in the view! Community pool, gazebo and fitness center. Covered boat slips for lease per availablity, cable available
Listing Office: WAINWRIGHT & CO., REALTORS (LAKE)
Last Updated: July - 28 - 2017
All searches are performed on live data on the MLS server. Although the Multiple Listing Service of The Roanoke Valley is the single source for these listings, listing data appearing on this website does not necessarily reflect the entirety of all available listings within the Multiple Listing Service. All listing data is refreshed daily, but its accuracy is subject to market changes. All copyrights and intellectual property rights are the exclusive property of the Multiple Listing Service of The Roanoke Valley. Whether obtained from a search result or otherwise, visitors to this website may only use this listing data for their personal, non-commercial benefit. The unauthorized retrieval or use of this listing data is prohibited.
Thursday 23rd of November 2017 11:57 PM


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Create an Account - Increase your productivity, customize your experience, and engage in information you care about.
Governor Deal lifted the November Fireworks Ban. Here are a few highlights of the law that went into affect July of 2016:
1. Fireworks can be set off until midnight on July 3rd and 4th. Those are special provisions only for the 4th of July holiday. That deadline for New Year's Eve is until 1:00 AM on New Year's only. Every other day of the year, the hours are restricted to allow fireworks between 10:00 am and 9:00 pm.
2. No fireworks are allowed in any public road, right-of-way, or park.3. The law bans setting off fireworks within 100 yards of various specific locations. Those locations include "quiet places" like a hospital, nursing home, or prison. It also includes fire danger locations like electric plants, water treatment facilities, and gas stations.4. It's illegal to use fireworks while impaired by drugs or alcohol and if you're under the age of 18. The law doesn't set a specific BAC, but sets the limit at "where a law enforcement officer has probable cause to believe that it is unsafe for such person to use or explode fireworks". Under the law, 16 and 17-year-old can transport fireworks is working for a licensed fireworks distributor, but only those 18 and older can ignite fireworks. And no one under the age of 16 is allowed to possess consumer fireworks.
Above all have a safe and very Happy New Year!


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Check Out This 360° Visual Experience of Jakku in 'The Force Awakens'
by Alex Billington
September 23, 2015
Source: @StarWars
Get ready to go 360! This is neat. Disney/Lucasfilm have dropped online a kick ass new virtual reality visual experience of Jakku in Star Wars: The Force Awakens. This Facebook exclusive online promo is an "immersive 360 experience" designed for Facebook, allowing users to control the experience while riding a speeder of your own, which looks kinda similar to Rey's speeder. It's just a little online promo but it's pretty dang cool, and you do get to encounter some other vehicles and aliens and things. The video runs on a loop and is actually promoting Facebook's launch of the 360 video feature, which "allows you to immerse yourself in the content you're watching by enabling you to look around, choose what angle you want to see it from."
Have fun on Jakku. Only 12 more weeks to go! Below is the video and more info about the 360 experience.
Star Wars: The Force Awakens Immersive 360 Experience
Speed across the Jakku desert from Star Wars: The Force Awakens with this immersive 360 experience created exclusively for Facebook.
Posted by Star Wars on Wednesday, September 23, 2015
Speed across Jakku with an immersive 360 experience created exclusively for @Facebook. #StarWars #TheForceAwakens http://t.co/nuxFj4IJfl
— Star Wars (@starwars) September 23, 2015
For those who want something a little more old school, how about this throwback to the Atari generation?
Calling all Star Wars gamers from the #Atari generation.
http://t.co/Jq2Jx3lZb3 pic.twitter.com/0hINNMZsja
— Star Wars Games (@StarWarsGames) September 23, 2015
To jump into and view the immersive 360* experience, click here. For more updates follow @StarWars.
Star Wars: Episode VII - The Force Awakens, continuing the beloved original trilogy about Luke, Leia, Han & Chewie that ended in 1983, is directed by J.J. Abrams, of the films Mission: Impossible 3, Star Trek, Super 8 and Star Trek Into Darkness. The screenplay is written by Lawrence Kasdan (Empire Strikes Back, Raiders of the Lost Ark, Return of the Jedi, The Big Chill, The Bodyguard) and J.J. Abrams, with Kathleen Kennedy from Lucasfilm producing. This debut is the beginning of a brand new saga, with another trilogy planned for this storyline, not to mention other standalone movies in this universe. Disney, after acquiring Lucasfilm, will release Star Wars: The Force Awakens in theaters worldwide on December 18th, 2015.
Follow Alex's main profile on :


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Thank you for your donation, registration fees, ad contribution etc. All money donated is tax deductible. The Summit Against Racism is a multi-racial, multicultural initiative of the Black & White Reunion, whose fiscal sponsor is the YWCA of Greater Pittsburgh.
Our Costs
Cost of the Summit includes: printing flyers, postcards and the program book, postage, fees for cultural workers, food, graphic designer, office supplies, and a stipend for our part-time Summit Coordinator. Let us know if you are interested in volunteering or coordinating next year by sending an email to: firstname.lastname@example.com
Any money raised more than our costs goes to the Jonny Gammage Scholarship.


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Traveling Luck for Gornji Andrijevci, Brodsko-Posavska, Croatia
Where is Gornji Andrijevci?What's around Gornji Andrijevci?
Wikipedia near Gornji Andrijevci
Where to stay near Gornji Andrijevci
Also known as Andrijevci
The timezone in Gornji Andrijevci is Europe/Zagreb
Sunrise at 06:57 and Sunset at 16:11. It's Dark
Latitude. 45.1836°, Longitude. 17.8828°
Weather near Gornji Andrijevci; Report from Banja Luka, 62.1km away
Weather : No significant weather
Temperature: 8°C / 46°F
Wind: 5.8km/h West/Southwest
Cloud: Sky Clear
Weather : No significant weather
Temperature: 8°C / 46°F
Wind: 5.8km/h West/Southwest
Cloud: Sky Clear
Satellite map around Gornji Andrijevci
Loading map of Gornji Andrijevci and it's surroudings
Geographic features & Photographs around Gornji Andrijevci, in Brodsko-Posavska, Croatia
- hill;
- a rounded elevation of limited extent rising above the surrounding land with local relief of less than 300m.
- Ćirino Brdo (1.3km)
- Gladnik (2.1km)
- Ravnac (2.2km)
- Obriž (3km)
- Babina Glava (3.4km)
- Srednje Brdo (4km)
- Travnik (4km)
- Vis (4.2km)
- Galjevo (4.9km)
- Slatinsko Brdo (5km)
- Volujak (5.1km)
- Reštak (5.1km)
- Vrebac (5.2km)
- Gajić (5.2km)
- Sirađe (5.3km)
- populated place;
- a city, town, village, or other agglomeration of buildings where people live and work.
- Gornji Andrijevci (0km)
- Dugovac (1.8km)
- Sibinj (2.5km)
- Kikovac (3.1km)
- Stari Slatnik (3.3km)
- Jelik (3.8km)
- Završje (4.1km)
- Bartolovci (4.4km)
- Krajačići (4.5km)
- Slobodnica (5.3km)
- Jakačina Mala (5.5km)
- stream;
- a body of running water moving to a lower level in a channel on land.
- Dugovac (1km)
- Duboki Potok (1km)
- Dugovac (1.4km)
- Kikovac (2.7km)
- Ljeskovac (3km)
- Javor (4.4km)
- Kapraljevac (4.4km)
- Stinjevački Potok (4.5km)
- Kijač (4.7km)
- Pavlovac (5.1km)
- Vrbak (5.1km)
- ridge(s);
- a long narrow elevation with steep sides, and a more or less continuous crest.
- Selinštine (3.5km)
- Visovci (4.4km)
- Mitrova Greda (4.6km)
Accommodation around Gornji Andrijevci
- valley;
- an elongated depression usually traversed by a stream.
- Grabik Dol (2.8km)
- Baruge Do (5.2km)
- Grižićki Do (5.6km)
- railroad station;
- a facility comprising ticket office, platforms, etc. for loading and unloading train passengers and freight.
- abandoned railroad station;
- disused railway infrastructure.
- plain(s);
- an extensive area of comparatively level to gently undulating land, lacking surface irregularities, and usually adjacent to a higher area.
- Jelas Polje (3.4km)
Wikipedia entries close to
Gornji Andrijevci
- Brodski Stupnik city city o
- Bosanski Brod city city o
- Oriovac city o
- Bebrina city city o
- Slavonski Brod city city g
- Podcrkavlje city city o
- Gornja Vrba city city o
- Dilj mountain mountain k
- Čaglin city city o
- Klakar city city o
- Derventa city city o
- Požega (Kroatien) city city o
- Garčin city city o
- Požeška Gora mountain mountain k
- Kutjevo city city o
- Oprisavci city city o
Airports close to Gornji Andrijevci
Osijek(OSI), Osijek, Croatia (91.9km)
Zagreb(ZAG), Zagreb, Croatia (179.7km)
Sarajevo(SJJ), Sarajevo, Bosnia-hercegovina (181.3km)
Airfields or small airports close to Gornji Andrijevci
Banja luka, Banja luka, Bosnia-hercegovina (62.1km)
Cepin, Cepin, Croatia (82.7km)
Taszar, Taszar, Hungary (155.7km)
Kaposvar, Kaposvar, Hungary (155.7km)
Ocseny, Ocseny, Hungary (164.8km)
Photos provided by Panoramio are under the copyright of their owners.


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Since the recession, student tuition has been climbing to an ultimate high. College has become a huge investment in a young person's life but if students and their family cannot afford a higher education how can we expect America to move forward?
Young people are the future and if they are not educated they can not fix the problems that the past generations have left them. For students who are unable to afford college or universities, they choose a different route of attending junior colleges — which is ultimately flooding the schools. Also for the students who have invested in such a high-dollar education, once graduated they cannot get a job and they have to settle for something less desired of them. These students are then left with an enormous loan that they will most likely be paying for the next 20 years of their life.
Overall, a change is dramatically needed for the young people of America.
Teagan Belle McLarnan
El Dorado Hills


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Recent Posts
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Category Archives: retechsocial
Spreadable Media Final Thoughts
My Artefacts Artefact 1 Artefact 2 Artefact 3 The spreadability of my artefacts has been measured not only on how many views they have been able to accumulate, but also on signs of sustained popularity. Of the 3, artefact 2 … Continue reading →
Posted in retechsocial, Spreadable media | Tagged dub brows, eyebrow dance, fender, glass ankle, heloukee, reddit, snazaroo, Spreadable media, sufjan stevens, supervibe, that was the worst christmas ever! | 1 Comment
Spreadable Media Blog 12 – Artefact 3 analysis
Audience Appreciation Twitter My first tweet made on 26/12/12 was retweeted by @heloukee and two users I did not know of previously (@dubblasta and @danbellj). YouTube Ok, so from the outset things look pretty positive. 6 'likes' is not to … Continue reading →
Spreadable Media Blog 11 – Artefact 2 analysis
Views YouTube statistics provide insight into how this artefact has spread. So far the total number of views stands at 487. On 19th December this video was posted on Reddit (/r/guitarpedals), attracting 42 unique cookies to generate 50 views (unique … Continue reading →
Posted in guitar effects, retechsocial, Spreadable media, Uncategorized | Tagged audio, fender, forums, fx, guitar, guitar effects, marshall, mscret, nashville telecaster, pedal, princeton reverb, reddit, retechsocial, Spreadable media, supervibe, university of salford, youtube, youtube | Tagged chorus | 1 Comment
Spreadable Media Blog 10 – Artefact 3 maximising spreadability
Posted on January 12, 2013 by guregor11
Reddit knowyourmeme.com reports that "A Girl with a Funny Talent" submitted to /r/videos subreddit, "accumulating over 9,500 up votes in less than a week." The Reddit community clearly loved it as it also attracted over 1300 comments. I have posted … Continue reading →
Posted in Audio, Must hear music, retechsocial, Spreadable media, Uncategorized | Leave a comment
Spreadable Media Blog 9 – Artefact 2 Promotional Strategies
Posted on January 12, 2013 by guregor11
I tried a few different tactics to spread the word about my Chorus Pedal demo. Taking the video directly to those who'd be most interested in it I feel is the key to providing optimum conditions for the video to spread. … Continue reading →
Posted in Audio, guitar effects, retechsocial, Spreadable media, youtube | Tagged chorus, forums, fx, guitar, marshall, mscret, pedal, reddit, retechsocial, supervibe, university of salford, youtube | 1 Comment
Spreadable Media Blog 8 – The making of the eyebrows (Artefact 3)
Posted on January 11, 2013 by guregor11
THE MUSIC Made using Ableton Suite 8. Rather than use an existing piece of music, I saw this as an opportunity to create my own soundtrack. It remains to be seen whether this decision will have a negative effect on … Continue reading →
Posted in Identity, Must hear music, retechsocial, Spreadable media, Uncategorized | Tagged ableton live, adobe premiere cs6, diplo, dub brows, dubstep, eyebrow dance, face paint, girl with a funny talent, heloukee, mscret, nero, retechsocial, skrillex, snazaroo, spivey's web, uv | 2 Comments
Spreadable Media Blog 7 – Eyebrow dance design
Posted on January 1, 2013 by guregor11
Here's the plan. I'm going to do the dance in the dark. BUT, you will still be able to see my eyebrows. Wanna know how? Wait for it, wait for iiiiiiiiiiiit…… Snazaroo, that's how! I'll be donning face paint and … Continue reading →
Posted in Glass Ankle, Identity, retechsocial, Spreadable media | Tagged dub brows, eyebrow dance, girl with a funny talent, glass ankle, mscret, Music, production, UV paint | Leave a comment


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Bio & Incident Details
Age: 33
Tour: Not available
Badge # Not available
Cause: Automobile crash
· Leave a Reflection
· Add to My Heroes
· Update this memorial
Deputy Cory Ricks was killed in an automobile accident while transporting a juvenile prisoner.
Deputy Ricks was in a department 2004 Ford Freestar, traveling on U.S. Highway 83 in Haskell County. He was transporting a juvenile inmate from Garden City to Liberal, when his vehicle struck another vehicle stopped in the road, waiting to turn. Deputy Ricks and the juvenile inmate were killed in the collision.
Deputy Ricks is survived by his expectant wife, son, daughter, four sisters, and parents.


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Retail sales in Germany, the biggest European economy, gained a whopping 6.3 percent in June from the previous month, data released Friday by the national statistics office showed.
Analysts polled by Dow Jones Newswires had forecast a much more modest increase of 1.7 percent on the month, but economists agree that the indicator is very volatile and subject to frequent revisions.
On a 12-month basis, retail sales fell by 1.0 percent in June, but the Destatis office noted that there were 24 business days in June 2011, compared with 26 in June 2010.
ING senior economist Carsten Brzeski felt that the the data "show that German consumers are finally waking up."
"Of course, the rather discouraging track record of German retail sales is reason enough not to get overly excited," Brzeski added.
The figures nonetheless still "offer some glimmer of hope that at least the German economy is heading towards a soft, not hard, landing," he said.


text:
3DOcean Reception Desk Collection 7614946
3DOcean Reception Desk Collection 7614946
3D Model \ Furnishings \ Furniture
Desk \ Reception \ Metal \ Office \ Valde \ Interior \ Vray \ Exhibition \ Design
3D Model - Reception Desk Collection 7614946 by duytoanvu @ 3DOcean
3D Model \ Furnishings \ Furniture
3D File Formats Included: .fbx (multi format), .max (3ds Max), .obj (multi format); Animated: No; Created In: 3ds max 2010, 3ds max 2012; Geometry: Polygons; Low-poly: No; Materials: Yes; Poly Count: 186291; Rigged: No; Textured: Yes; UV Layout: Yes.
Valde by MDD.
High resolution Valde by MDD including all materials and lights scene setup for V-Ray renderer. Available file formats: 3ds max 2010, 2012 and newer, FBX , .obj
If you like this product, please rate it. Thank you!
Knoll Brno Chair - Flat Bar; Banner Stand.
Keywords: counter, design, desk, exhibition, expo, fair, furnishings, furniture max, interior, mdd, metal, obj, office, reception, reception desk, valde, vray.


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Pyramid Trailer (2002)
28 October 2002 Factual 58 mins
For four thousand years men have marvelled at the Great Pyramid of Giza and asked two questions: how was it built and why? To answer those questions we will travel back in time. By combining the latest archaeological research with the most up-to-date visual technology we can for the first time see the Pyramid through the eyes of the men who built it.
Watch the official Pyramid 2002 trailer in HD below or find more Pyramid videos on Vidimovie.


text:
Original paper
New records of heterocystous cyanobacteria from Hong Kong rocky shores
Nagarkar, Sanjay
Nova Hedwigia Band 75 Heft 1-2 (2002), p. 189 - 200
published: Aug 1, 2002
ArtNo. ESP050007501006, Price: 29.00 €
The morphology and ecology of seven heterocystous cyanobacterial species collected from various rocky shores around Hong Kong are described in the present study. These are Dichothrix cf. baueriana, Dichothrix cf. spiralis, Hapalosiphon cf. welwitschii, Mastigocoleus testarum, Microchaete cf. grisea, Nostoc cf. calcicola and Scytonema cf. crustaceum. All these species are new records for Hong Kong and Dichothrix cf. spiralis, Hapalosiphon cf. welwitschii, Microchaete cf. grisea, Nostoc cf. calcicola and Scytonema cf. crustaceum are reported for the first time as marine epiliths. Most of the species were recorded from the upper eulittoral and supralittoral fringe and were present throughout the year. These species are new additions to the existing checklist from Hong Kong, which now includes a total of 72 marine epilithic species from this area.
cyanobacteria • heterocysts • rocky shore • biofilm • hong kong


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Wat Amphawan Chetiyaram
The type of search By District | By Place
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Samut Songkhram attractions
Attractions in Thailand
Operating day: Daily
Operating time: 08.00 - 16.00
Wat Amphawan Chetiyaram is located near King Rama II Memorial Park. This temple belongs to the Bang Chang family.
It was constructed by Princess Phrarubsirisopharkmahanaknari, the mother of Queen Amarintharamat. The area behind this temple was the residence of Luang Yokkrabat and Khun Nak.
How to get there
By Bus Take a bus at the Municipal Market of Amphoe Mueang Samut Songkhram, routing from Mae Klong to Bang Nok Khwaek and Ratchaburi, and get off in front of Wat Amphawan Chetiyaram.
By Other Highway 35 (Thon Buri – Pak Tho). At Km 63, drive through the town of Samut Songkhram and go on for another 6 km to turn right to Highway 325 (Samut Songkhram – Bang Phae). Take a left turn between Km 36-37 for around 1 km.
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System compromised
I am not sure how it is happening but someone is gaining access to my desktop.
I do not have vnc, or rfb running, my router is blocking everything but my http and ftp servers.
I don't have ssh, telnet or anything in my start up services.
Which files can check to see what is happening.
I have run chkrootkit and it finds nothing.
I need help please.
I am not sure how it is happening but someone is gaining access to my desktop.
What are the symptoms? Please explain as detailed as you can. If you need to support what you're saying with logs and config files, please do so.
- check the output (/tmp/ps.log) and post the results from running "/bin/ps axfw 2>&1|tee /tmp/ps.log".
- check the output (/tmp/ns.log) and post the results from running "/bin/netstat -pane -A inet 2>&1|tee /tmp/ns.log".
- check your firewall default policies, log and report any unusual traffic or entries you can't explain.
- If you ran an filesystem integrity checker like Aide, Samhain or tripwire, please post the report. The same goes for running "rpm -Va 2>&1|tee /tmp/rpmverify.log", but please look at the logfile first.
For all logs report anything unusual or entries you can't explain.
I don't have ssh, telnet or anything in my start up services.
Well then, what *do* you run? Run "chkconfig --list 2>&1|tee /tmp/chkconfig.log". For all daemons listed in /etc/rc.d/init.d check their config files to see if they log to /var/log/messages or have their own log. Then check those logs. Don't forget Xinetd if you run that.
Which files can check to see what is happening.
In essence, the logfiles. They're in /var/log. Check all for today and go back at least a week. If you run into a file called "wtmp" run "last 2>&1|tee /tmp/last.log" or "btmp" then run "lastb 2>&1|tee /tmp/lastb.log". For all logs report anything unusual or entries you can't explain.
I have run chkrootkit and it finds nothing.
I have looked at the log files and saw nothing odd, I am going to run the commands you posted and will post the results.
Thank You very much for your help.
Please don't abandon me yet. LOL
I'll be back
I checked all the log files and ran the commands you specified. I saw absolutelty nothing that looked starnge, out of place or unusual.
I would post the results but it would take several pages to list them all.
To answer your question about what the symptoms were, well lets just say fighting over control of the mouse and keyboard with the remote user was not a whole lot of fun. Three times this happend this morning.
The only things I had running were a small web page, and an ftp server that requires a log in, it is not a public server.
I did shut them down, and blocked port 21 and 80 on my firewall/router and that ended the problem. Unless he/she went away for a while.
I just started them back up to see if or when the individual will come back.
I do not have ssh running as a service, however there is always a /tmp/ssh-XXX60oz/agent showing up in netstat , even if I shut it down, the tmp remains, and if I delete it it just returns.
I am confused to say the least. I have been running linux for a couple years, and never really had any security issues. This is the first, and I just don't know what to do to remedy it, other then shut down the web and ftp servers.
First, a warning -- I'm not a security guru. If one shows up, pay more attention to them.
Next, please give more detail. "I've been hacked" is too vague to be of much use. What, specifically, tells you you've been hacked?
I've had many instances when I thought my (home) system had been compromised (usually because of unusual/unexpected network activity), only to find out something else was going on.
So if there are weird things going on, you may or may not have been hacked. Obviously, if the mouse is going various places on the screen, clicking on icons, typing text, etc, you're right, you've been hacked. I/we need details.
Just to get the unpleasantness out of the way, the only right way to handle a box that has been hacked is to rebuild it from ground zero. Be thinking about what needs to be backed up (no executables!!) in case that proves necessary.
Rule 1 when you suspect a box has been hacked: Don't trust anything any more than you absolutely have to. In particular, don't trust anything currently running on the system, or any place it can write to.
The hard drive is guaranteed to be a suspect. If you have a network at home, any machine it can get into should also be suspect.
I've seen the name chkrootkit, and know in general what it does, but I don't know the details. If it's a script running standard tools like ls, md5sum, etc, it can't be trusted either. For that matter, even if it's a binary that does an internal checksum, if it was on the hard drive, it can't be trusted.
What to do first depends on your goal. If you want to try and catch the hacker, to spy on him and see what he's doing, you want to leave the box up (to begin with, at least) and use tools like netstat and lsof to look at network activity. Be aware that hackers (especially the ones good enough to write rootkits, as opposed to script-kiddies) know that you're going to want to do this, so replacing network tools (like netstat and lsof), file utilities (like ls, mv, cp, find), and process tools (like ps) are standard procedure. I'll go into more detail on how to do this in a later post, if you're interested.
If you just want your system fixed, reboot from a rescue CD (one that runs the OS from the CD).
NOTE: If you have any information on that box that would be embarassing or financially damaging to you (or anyone else), TURN IT OFF, NOW!!
Trying to beat a hacker after they've already gotten control of your box is like trying to beat someone in a 100-yard dash, with them starting at the 90-yard line. Theoretically possible, yes. Even remotely likely? No.
You need to boot the system off a known-good CD so that your basic tools for checking system integrity are good ones. If you have been hacked, you have to assume that every program you might use to check on things has been corrupted, as have things like the RPM database.
I recommend Knoppix, or one of the rescue CDs like LNX-BBC , but your Red Hat CD will probably be adequate. In the case of the Red Hat CD, don't tell it to do anything like mounting a filesystem -- you want to be as sure as possible you're running from CD.
If the stuff on the hard disk IS good, the odds are very high that you have NOT been hacked.
Here's how to use your Red Hat CD (or any other which is run-from-cd) to check the system.
Boot off the CD (which gives you a safe kernel and good binaries), and run rpm -Vp <package name> against the package on the CD. For example, "rpm -Vp /cdrom/RedHat/RPMS/binutils-184.108.40.206.18-9.i386.rpm". (That's from RH 9, so the version number will be different on your CD.)
An intelligent rootkit will update the Red Hat RPM database, so just doing an ordinary "rpm -V binutils" isn't reliable, and even "rpm -Vp /cdrom/RedHat/RPMS/binutils-18.104.22.168.18-9.i386.rpm" can't be trusted if you're running the command "rpm" from the hard drive.
Once you've booted from the CD, here's a list of the most likely candidates for changes on CD #1:
kernel-**** (whatever yours uses. Ignore this if you've recompiled your own kernel)
lsof (you might not have this installed)
Others worth checking:
If all of those are ok, you can go back to running off the hard drive, and the odds are high that you have NOT been hacked. Even if you have been, with your basic utilities, and especially RPM, confirmed as good, you can look for other things with some assurance you're not being lied to.
If rpm HAS been confirmed as untouched, do the following:
Mount, in turn, each one of the RH 7.3 CDs.
On each one, cd into /cdrom/RedHat/RPMS (substitute your mount point for "/cdrom") and run the following script:
If you have run up2date, your current version will not match the CD on some filesets. If you saved the downloaded rpms, you can verify against those, same as you did with the ones on CD.
Finally, like I said at the beginning: Give more details. If you have something weird going on, but haven't been hacked, we may be able to help, but we'll need a lot more info.
I can't give any better details other then the fact that someone else had control of my desktop, they were opening applications, trying to logout/restart, opening terminals, they even opened xmms and started playing music.
I was simply fighting for mouse control when they were attemting to log me out.
About all I could do was yank the ethernet cable to stop them.
I agree I really dont trust the system now, and will probably format and reinstall, just to be sure, because I am just not confident that I can clean it up properly.
However I am still going to need to find out how or what they are doing to get in before I restup the machine. Otherwise I fear they will do the same thing to get in with the new set up.
Well, if the only two services you had running were http and ftp, than it's pretty well got to be one of those two.
You said earlier that you didn't have telnet, sshd or anything like that running.
I'm guessing, but I suspect you think that means they can't do things like vnc, telnet, etc.
A port is just a way to help sort IP traffic. Normally, port 80 stuff goes to http, port 20 and 21 goes to an ftp server, etc.
It doesn't HAVE to work that way, though. If the hacker substitutes his own ftp program (my guess is that's the one that got hacked), he can send telnet/ssh/rsh traffic across the ftp port(s) and since his version of ftp is what's running now, it will handle them just fine.
If he got fancy, he could even continue to handle ftp requests.
Fighting with you for the mouse, clicking icons, and typing text is, I have to agree, pretty solid evidence that you've been hacked.
It might actually be possible to fix your system, although I'd only recommend it as a learning experience. Your average "real" hacker is going to evaporate instantly if there's any sign they've been detected -- they want to leave you guessing. This sounds like someone who was playing with you, and who therefore may not have done as much to compromise your system.
As I mentioned, my suspicion is that your FTP service got hacked, especially if you are running wu-ftpd (which was the standard in RH 7.3, as I recall).
In RH 9, Red Hat switched to vsftpd. I'd recommend you do, too.
Whether you install 7.3 again or a more recent version, make sure the first thing you do is run up2date against it. (From behind a firewall that doesn't allow anything except SSL (port 443) traffic through.) Red Hat allows you one free system, and if you have more than one, you can either download to one and update the others from it, or go ahead and shell out the money for a regular subscription. (At $5/month, I consider the subscription well worth the money.)
Far and away the most common reason people get hacked (well, except maybe for opening strange email attachments, which ought to be considered "aiding and abetting" the hacker) is software that talks to the network that is out of date.
Either don't run services (of any flavor), or keep your services up to date.
Hope this helps,
Dude - I don't know enough to suggest any ways to block security intrusions, but I would echo clacour's comments about the primary importance of securing your personal data before doing anything else. Clearly, if your mouse, etc was being controlled by someone other than yourself, it certainly seems reasonable to believe your box was hacked, and that it would be dangerous to leave it open/exposed. Furthermore, from the (small) amount I know, the only reliable way to recover from that situation would be to flush their entire system and start from scratch, using "known to be valid" source CD's, as has been outlined in greater detail by others.
The key point though is that the end result of the cleanup operation, if you believe the intruder may have obtained login ID's, credit card numbers, etc, then simply restoring your box to a pristine state will not protect you.
I would advise that if you immediately change your password to any financial sites you may be using, your bank, and your Email account(s). I would also contact my credit card companies and report my card as being stolen/lost and get a replacement. If you are concerned that your checking account info may have been acquired, etc, then cancel that account immediately and open a new one. Obviously the extent of these sorts of actions would depend on how much personal data you were keeping on that box.
Doing all this stuff is a hassle and will create some short term pain for you, but compared to the pain and potentially high costs to you of not taking action, it probably would be well worth it. Good luck getting all this sorted out. -- J.W.
My systems are always up to date with the latest patches from up2date, it is RedHat9 and is running vsftp.
I was assumming it was through the ftp ports, only because when I shut them down on my router the problem went away. Of course the individual may have just stopped for the time being.
There is nothing of great importance on the machine that I am concerned about, I have backups of all my data on other machines. It is simply used as a multimedia machine and serves up a very simple web page, she is the only one who has ftp priveledges. Well at least I thought so.
I am only guessing that somehow they are using ssh, rssh, or some other means to access my Xserver. I am not sure how.
My next question would be, if I reformat and set it back up what can I do to prevent this again.
I would be setting up the ftp and web server again, these were the only two ports accessable to the outside world.
I have all the latest updates and security patches, the latest kernel from redhat........
I am trying to just figure out how they did it. My log files reveal nothing usefull.
You sure you don't have any un-needed services running? If there is a rootkit installed already you wont be able to tell, because they can set it up to ignore those services and files associated with them when you do a ls or ps. you could try running nmap against your machine an seeing what ports are open. Even netstat can be compromised to not show info about certain ports. I would agree with the others; lock your router down, and reinstall. If you have another computer i would use it to run nmap against your compromised machine, or some other port scanner. You can get KNOPPIX-STD, it has some nice tools for network security related tasks.
I was assumming it was through the ftp ports / I am only guessing that somehow they are using
You're not helping us help you, so this will get you nowhere. Read the advice given, act on it and supply us with factual info instead of talking *about* it.
Clacour is right about checking the rpm database from the rescue cdr, but this does not necessarily means that when it turns out OK you're in the green. Without proper response though exploring any other angles is going to be a waste of time.
My next question would be, if I reformat and set it back up what can I do to prevent this again.
I could sum up a lot, but in short: read the docs on hardening your box and act on it.
Of all my services the only ones allowed outside the router are http and ftp.
Don't I feel like the biggest damn fool there ever was!!!!!!
I was sitting here tonight again and my mouse started moving again, so I open netstat -a to see whats going on and I see nothing as usual. All of a sudden the command prompt in my console starts typing, so I think I will see what he/she is going to try.
The typing was I just got a creative nomad jukebox I am thinking well thats nice but what the hell are you doing on my PC. I get back a reply how are you doing that??
I yank my ethernet cable again, but the keyboard and mouse are still moving and typing!! Thats when I look down under my monitor and see the lights flashing on the reciever (cordless mouse/keyboard)
I go to the neighbor and ask if they happened to buy a Kensington cordless mouse/keyboard and they say yes but it acts all crazy and does stuff all by its self.
I started laughing histerically, and tell them that I have two of them, and if they are not set on different frequencies then they can't be used near each other, well I never would have imagined that 80 feet away and through walls these things would transmit their signal!!!!
So my problem is solved, I feel like a jerk, but releived at the same time.
I want to thank everyone who helped. I didn't reformat, and reinstall, I just plugged in an old wired mouse/keyboard for now. The neighbor is being great about it and said they will return theirs for a different model.
Sweet - what a relief that must be. If there was such a thing, this would definitely get the post of the day award. Who would have thunk it would have been because of this? Wow. In any case, I'm stoked that it turned out to be because of such an unlikely (but now obvious) cause.
I'm curious though - just how many watts do those cordless mice use? Holy cow - that's some range. -- J.W.
I have used Logitechs for years without ever experiencing anything like this. These are my first Kensingtons, I love them they work great, form good distances too, but I never would have imagined they would work from that far away!!
Maybe Kensington should look into making wifi adapters LOL!! :D
|All times are GMT -5. The time now is 07:04 PM.


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Mary Jane is all about female empowerment so it was an honor to speak with Bonita "Bo" Money, the founder of Women Abuv Ground, a professional networking organization dedicated to educating and empowering minority women in the emerging cannabis industry. She's a canna-preneur and cannabis activist and expert, leading the charge in talking about the lack of diversity in the cannabis business.
I became interested in cannabis, initially, experimenting with it in my cooking and cuisine. However, a good friend of mine — Dutch actress/model Princess Inge Hazebrook of the Netherlands – became really sick with a breast infected with MRSA, and there was no treatment in sight. My business partner, Michele Bell and I, put our heads together, and created an organic, herbal cannabis-infused cream, called That Glass Jar ™ . In four days, it killed the MRSA and saved my friend's life. The cream also changed my life. It made me realize just how powerful the cannabis plant truly is. After witnessing the healing powers of cannabis, I knew we could change how the world treats and medicates various ailments and diseases. The cream has been used to treat psoriasis, rosacea, eczema, spider bites, pain, burns, open wounds, bacterial viruses, etc. I have so many testimonials as well as BEFORE and AFTER pictures posted on my Facebook page of how the cream has cured people in a matter of days!
MJHH: What do you think is the current state of diversity in the cannabis industry?
Money: Currently, I feel there's not much diversity in the cannabis industry. I've been talking about the gender and racial gap in the cannabis industry at various conferences around the country. I think diversity is an important topic to address, especially since African Americans and Latinos are poised to miss the "green rush" for financial, educational, and legal reasons.
African American and Latino communities have been disproportionately affected by the war on drugs, leading to mass incarceration. And because of criminal records, a large percentage of minorities are unable to participate in the business of cannabis because of state laws governing the industry.
Black and Latino men have paid a high price of going to prison for a plant that is now legal – either recreationally or medically or both — in most states, while the White corporate suits are now capitalizing on this billion-dollar industry. For the sake of diversity, I feel we need to level the playing field and encourage inclusiveness in the industry. We must break down the barriers of exclusion.
For this reason, we're launching Men Abuv Ground (MAG), which is co-founded by NFLer and Super Bowl winner Marvin Washington and cannapreneur James Malbrough. We're able to provide opportunities and resources to men of under-represented communities in the cannabis industry.
MJHH: What are the major obstacles keeping minority women from entering the industry?
Money: I think the major obstacles keeping women from entering the industry are finances, education and discrimination. In starting any business, you need capital. Expensive start-up and application fees, plus, having the financial resources for a start-up cannabis business can be challenging. Plus, women face racial and gender discrimination in business, along with a fair share of sexism.
Because there are limited networking organizations for people of color, there's no support for those of us who are entrepreneurial, and want to enter the business world of cannabis. Just like starting any business, you want to attend workshops and talk with other women who can offer some advice and direction. Women with an entrepreneurial spirit want to cultivate important relationships with other successful businesswomen and learn the tricks of the trade.
When I initially began my venture into the cannabis business, I didn't have much support. I had to do my own research to determine my place and career options in the industry. As a woman of color, I was looking for ways to connect with others like me, but there wasn't an organization to nurture these types of relationships. I knew I had to change this dynamic. Again, that's why I founded Women Abuv Ground (WAG), and I'm excited that we're expanding internationally with a chapter in Amsterdam. I think it's really important to have mentors who can help navigate our way through this exciting and booming industry.
MJHH: What do you feel the industry needs to look like to become more appealing for women /minority women?
Money: Fortunately, as a whole, women are making great strides in the cannabis business. However, I think the industry needs to be more proactive about its inclusiveness for everyone to have a seat at the table, especially women of color. Investors should look at investing their dollars into the ingenuity and creativity of women-owned, cannabis businesses. Also, cannabis companies should target and recruit more women to be a part of their workforce and create partnerships that's mutually beneficial. These are a few steps to help level the playing field. Cannabis is a billion-dollar industry; so, there's enough for everyone to share in the wealth of the "green rush."
MJHH: What have been some of Women Abuv Ground's moments of progress in empowerment and education?
Money: As the founder of Women Abuv Ground, I've been speaking at national cannabis conferences around the country, bringing a voice to the issue of diversity in the cannabis industry. I've been an advocate for the legalization and decriminalization of marijuana, and educating folks about the business side of cannabis.
My team at WAG has been busy with community outreach initiatives and establishing chapters nationwide. I'm very proud of our mentoring program, which connects people in legal states with people in "illegal" states who want to learn more about opportunities in the cannabis business. Just recently, we worked with a group of people who staged a successful legalization rally in Tennessee for a medical marijuana patient. In Colorado, we've implemented a Free Hugs Abuv Luv campaign, which promotes unity among cannabis advocates in denouncing violence.Our motto is simply: "How can we help?"
MJHH: Any parting thoughts or things you'd like us to mention?
Money: I encourage everyone to join the green revolution! If you have a desire to be in the cannabis industry, I encourage you to bring your talents and skill set to the cannabis industry. There are so many areas and career opportunities in the industry, and you never have to touch the plant!
Women Abuv Ground is here to help. Visit us at www.womenabuvground.com. And if you want to know more about the magical properties of my cannabis-infused cream, That Glass Jar ™ , visit http://www.thatglassjar.com/
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