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Simmons & Simmons has pledged to focus on organic growth in its London communications and outsourcing group following the loss of two-fifths of its London partner capability in a matter of months.
The most recent exit was Peter Brudenall, who left to join the London office of Hunton & Williams yesterday (17 September). His exit follows the departure of former group head David Barrett, who has retired from the partnership for life as an independent consultant.
Barrett was a pioneer of IT law, launching IT teams at Theodore Goddard, Dibb Lupton Moorhead (now DLA Piper), and Arnold & Porter before moving to Simmons in 2000.
The head of the group Michael Sinclair said the firm would not be seeking a replacement for Brudenall: "We hit a milestone for the practice this year when Alex Brown made partner having started as a trainee. Our strategy going forward will be to grow the group organically."
Simmons' London communications and outsourcing group now has three partners and nine assistants.
UK and Australian-qualified IT specialist Brudenall, who joined Simmons in 2001 from Baker & McKenzie as a senior solicitor, joined Hunton's global technology and outsourcing practice as a partner yesterday (Monday 17 September). His recent matters include advising on major outsourcing projects in the utilities, retail and financial services sectors.
Brudenall will work closely with London-based outsourcing and privacy partner Bridget Treacy, who joined the US firm from Barlow Lyde & Gilbert. The pair will focus on developing Hunton's strategy of coupling outsourcing experience with global information management advice.


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From 2014 we started to heat sterilization of all types of wooden pallets, both for our needs, and service, in a chamber capacity of 1500 units.
For the service of treatment and stigma, we issue all the necessary documentation (diagrams and confirm the Serbian and English).
Also on offer since 2014. we also have protective plastic and cardboard corners.
We were founded in 2004 and our primary production was the production of timber, elements for pallets and production of specific packaging, to eventually specializing in the purchase, sale and service of wooden pallets.
We offer wooden pallets in dimensions of 1200x800 with and without the euro trademark and 1200x1000 - fruit and industrial pallets.
We offer repairs of pallets.
We have permission for the storage and treatment of waste, as well as permission for the collection and transportation.
We are ready to satisfy all your needs for pallets regardless of the type and the quantity you need.
We are also ready to advise you on the election palette that help you fit, both in quality and price.

subset: commoncrawl


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This Monday, October 29, will see the 19th Annual Spanish Great Match event arrive at the Leftbank Annex (for the first time in Portland). A comprehensive Spanish wine and food promotion, the Great Match will be hosting trade seminars with featured winemakers throughout the day leading up to a consumer tasting from 6 pm to 9 pm that is open to the public. Spanish wines are obviously the starring players, and eight local Latin-influenced restaurants will be providing snacks to complement their flavor profiles. The $50 ticket price is admittedly steep for such an event, but a portion of the proceeds go toward scholarships for oenology and wine students at the Oregon Culinary Institute... which is pretty cool. Also, you shouldn't have a problem consuming enough expensive vino to make that price tag worthwhile— there'll be 150 wineries representing and pouring. Enjoy a classy time-out from scary events leading up to the 31st and learn something new while supporting future sommeliers. I would think there's a big future market for them with the recent local wine bar boom. Tickets available here.
- marbella guide
The Leftbank Annex is located at 101 N Weidler St.


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Globe 10.0: Should the Red Sox re-sign David Ortiz now?
Here's a good discussion for a dreary day: David Ortiz is playing great in the final year of his contract, with a .287 average, seven homers, 19 RBIs and an .861 OPS. Tony Massarotti and Chad Finn provide their take on the subject in the Globe 10.0 video segment above.
Of course, we're interested in your opinion. Cast your vote below, or add a comment. Or both.


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- Please select a date to see the proper prices!
- Meal can be requested on the spot
Best offer
59 € / person / night, no meal
Description of the accommodation:
Rooms, services Hotel C. Stille - Falkendiek Herford is offering 31 tasfefully furnished, nice rooms for those looking for a place to stay at in Herford. The hotel is happy to have you in the restaurant for a hearty lunch or a romantic dinner. Parking is availably nearby for those arriving by car. The bar can be an ideal place for a pleasant evening talk or a meeting. In the safe your valuables may be the safely secured. The hotel is offering wireless Internet connection (WiFi) without charging extra fees, so you may go online anytime with your laptop during your stay. An exact and detailed list of equipment in the rooms and of the services provided by Hotel C. Stille - Falkendiek Herford you will find on the information sheet below, including any applicable additional fees.
Payment In order to finalize the reservation you may be required to provide credit card guarantee or advance payment by credit card, depending on the chosen room, date and price.
Arrival, opening hours The earliest time to check in at the hotel is 11:00, the latest time to check out is 10:00. The personnel can speak English and German languages.
Hotel C. Stille - Falkendiek Herford rooms Rooms
- Please select a date to see the proper prices!
Accommodation services
Parking (5 €/night)
Free WiFi in shared places
Pet friendly (5 €/night), Bar, Safe deposit box
Own restaurant
Hairdryer, Desk in the room
General Policies
On Saturday and Sunday: 16:00 - 23:00


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Quarterback Chris Turner (6-4, 200, 4.8) from West Hills (Calif.) Chaminade has had a very busy summer on the camp circuit. He worked on improving his skills at the UCLA, Michigan State, Illinois, Purdue and Notre Dame camps.
The country hopping Turner also took an unofficial visit to Northwestern. He currently has offers from Illinois, UNLV, San Diego State, UTEP and Boise State.
Turner also turned in a fine performance at the EA 11 tryouts held in Las Vegas and showed up to the B2G A-Game the last weekend in June.
Article Continues Below
UCLA and Michigan State haven't offered just yet but if one of those two schools do indeed offer then Turner's recruitment could come to a sudden end.
The Fighting Illini of Illinois is also in the think of it for the services of Turner.
"I learned tons of football this summer," Turner said. "Some schools try to teach you their way of doing things while other schools try improve on the things you are already doing."
Turner enjoyed all of his camps particularly camps at both Michigan State and UCLA.
After suffering through a tough sophomore season when Turner threw 13 interceptions and only two touchdowns, he bounced back as a junior, throwing for 3391 yards, 30 touchdowns and 12 interceptions.
Turner was selected first-team all-league for his junior season performance.
"I have really enjoyed seeing Chris develop over the past year," Chaminade coach Ben McEnroe said. "His improvement over the year has been the greatest I have seen in all my years of coaching. Chris has made tremendous strides."
Turner is really coming into his own as a quarterback. What thing that has been a constant when discussing Turner is his intelligence. That is an intangible that can take you a long way.


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Kershaw Junk Yard Dog Composite Knife 1725 CB 1725CB
Sold for:
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or Sign In to see what it's worth.
- Sold Date:
- Source: eBay
This is a NEW unopened box. MSRP is $120.00Description: The Junk Yard Dog features a blade made from the composite of two steels, 13C26 and CPM-D2, with a copper accent separator. The knife opens easily with Kershaw's Flipper opening system, and locks into the frame safely. The real dog bite from this knife is seen in the Textured black G-10 handle that provides a strong grip in any weather. SPECIFICATIONS: Made in the USA Steel: Sandvik 13C26/CPM-D2 composite two-tone stainless-steel with copper accent Handle: Textured black G-10 Blade Length: 3-3/4 in. (9.8 cm) Closed Length: 4-7/8 in. (12.5 cm) Overall Length: N/A Weight: 5.2 oz. FEATURES: • Frame Lock
• Pocket Clip
• Flipper


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Our vacation home is a jewel amidst the bustle of a 21st century lifestyle. With 180 degree ocean views and nothing but the waves gently splashing against the beach, it is a soothing adventure.
We are pleased to offer a Mediterranean style vacation Villa on Catalina island at the prestigious Hamilton Cove Luxury Resort. The Villa is in the most desireable location as it is a true endunit, it is not sandwiched in between other units but has Nature to the north side and only shares the south side with another Unit. You have Ocean and Nature views, it also has a Fireplace which makes for cozy evenings overlooking the ocean. Newly installed Bamboo flooring adds an island touch of luxury along with a designer couch which folds out into a very comfortable queen size bed and a designer leather chair with ottoman. The Villa boasts a very spacious and airy indoor outdoor style of living with 3 double doors (most 1 bedrooms do not have the extra Office/Den with the addtl. set of double doors) opening to a gorgeous balcony with breathtaking views.
The resort features 2 Tennis courts a pool, jacuzzi, Sauna, Gym, Volleyball court and croquet court. We also offer the use of our golf cart to get around the island.
Interaksjon med Gjester
We give our guests the privacy they are expecting but are ready to help in case you have any questions.
Check in time: 3pm
Check out time: 11am
Please note that Catalina is experiencing a historic drought. Please refrain from excessive use of water, Thank you!
The Villa is a sanctuary for couples, small families and professionals seeking relaxation in a luxurious environment, we strictly do not allow more than 4 guests to spend the night (security will not allow more than the amount of people on the booking to check in) and no parties. Any type of illegal drug use or excessive drinking will terminate the rental agreement.
We don't allow pets and absolutely no smoking indoors. Please understand that any damage to the villa or the Golf cart occurring during the rental period due to misconduct has to be paid for by the guest in addition to the rental fee.
Please note that Filming or professional photography is NOT allowed without written permission from the owner.
ALSO: Any types of Drones are not allowed at Hamilton Cove.
180 anmeldelser
I was born and raised in southern California and have lived here all my life, Helmut is a Europe native who moved to Los Angeles when he was 20 to study music and film. We love art, design, music and film. We also enjoy sharing great food with our children at some of our favorite spots around LA and hiking the local trails in the Hollywood hills. We love meeting new people and always look forward to hosting guests from all over the globe.


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Blackmail. Sex. Ferro.
There are some mistakes that are too big to fix. I'll never recover from this one. Damn it, I called Bryan an addict and treated him worse. Maybe it was wrong for him to approach me the way he did. Maybe it wasn't right for Bryan to just take what he wanted, consequences be damned. I can't blame him, though - not now that I know the truth.
©2014 HM Ward (P)2014 HM Ward
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Lions Gate 2006 Guidance Not 'In The Mix'5 Dec, 2005 By: Erik Gruenwedel
In the Mix
Lions Gate Entertainment today slashed its profit guidance more than 50 percent for fiscal 2006 (ending March 31, 2006).
The Santa Monica, Calif.-based mini-major blamed the revised profit estimate of $15 million (from more than $35 million) on disappointing box office returns from Usher's feature film debut, In the Mix ($6 million in ticket sales), coupled with soft catalog margins and family home entertainment product, among other concerns.
The studio also projected downward to $35 million in EBITDA (earnings before interest expense, interest income, taxes, depreciation and asset sales), compared to $63 million previously. In a conference call with investors, executives associated a $15 million negative swing in EBITDA directly to In the Mix. The film is expected to lose upwards of $5 million.
"[Money losing] pictures always hurt you more in the current year than the benefits you get from successes," said Lions Gate CEO Jon Feltheimer, in a call with investors. "Clearly we have been hurt in EBITDA and free cash flow. We will be getting a EBITDA benefit next year from the pictures we have written off this year."
Lions Gate president Steve Beeks said the operating margin on catalog sales dropped from 25 percent to 21 percent this year, which he said cost the studio about $8 million in EBITDA.
Beeks said the studio was able to increase by 1 percent the contribution margin (revenue less manufacturing, distribution and marketing costs) on catalog despite the fact it held a smaller stake in its most successful catalog title sales.
As a result, Lions Gate plans to increase the number of special edition catalog releases it has a higher stake in next year.
"They tend to do really well and bring our margins up," said Beeks.
He said the studio managed to increase its wholesale price on new DVD releases while limiting increases of unit returns to 24 percent from 21 percent last year.
"This is significantly less than industry norms," Beeks said.
He said the home entertainment division is on schedule to increase revenue 10 percent, including increasing its retail shelf skews at Wal-Mart 10 percent.
"We haven't changed our guidance for approximately $200 million in catalog sales," Beeks said.
Lions Gate executives said the studio remains on course to generate $850 million in revenues, including $103 million in free cash flow as originally stated Nov. 10 in an investor call.


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"The gates of hell aren't somewhere far beneath us. They're right here on earth." This is the uncompromising perspective of Ma Jian's hallucinatory new novel, The Dark Road the bleak tone will come as no surprise to those familiar with his earlier work. The word rebel is bandied around fairly
Georges Perec was the author of crossword puzzles, which might lead one to assume that his literary works likewise have solutions. But to say his most famous novel, La Disparition (A Void [1969]), written without the letter e, is solved by its premise is to dismiss its puzzling qualities as literature.
There's a special place in the annals of the epistolary novel for books whose epistles lie dormant in the dead-letter office, unanswered. In Sam Lipsyte's Home Land, Lewis Miner's updates sent to his high school's alumni newsletter, complete with grandiloquent descriptions of his masturbation
Early on in Americanah, Chimamanda Ngozi Adichie's big, moving, deeply provocative new novel, Ifemelu, a Nigerian attending college in Philadelphia, goes shopping. She is accompanied by a friend from childhood who has lived in the United States for several years. When she goes to pay, Ifemelu's friend
From the outset, it's been clear that Claire Messud has all the necessary equipment—a fertile imagination, a grown-up sensibility, and writerly ambition in spades—to write very good fiction, perhaps even a novel that defined our times. One could detect in her prose the influence of many writers—Henry
In an epigraph at the beginning of his new novel, All That Is, James Salter announces that he now realizes everything is a dream, the only reality is that which is preserved in writing. If this is true, Salter—the writer if not the man—has a lot to answer for. I have just spent the past few weeks
When was it that I stopped writing confidential and intimate letters? That I had to force myself to write letters at all? I no longer knew. When had the period of the "as if" letters begun—when I had decided to write as if no one was intercepting my mail; as if I was writing freely. . . . Could I
You can take the girl out of prison, but you can't take prison out of the girl. Anne, the nineteen-year-old narrator of Albertine Sarrazin's Astragal—published in France in 1965 and in the US in 1967, and now reissued by New Directions—has liberated herself from a "prison school" by jumping off a
Since its publication in 2008, Fiona Maazel's first novel, Last Last Chance, has won a small and cultlike following, myself included. I love the book because it is constantly surprising—blackly funny but permeated by great sadness, like the fiction of Barry Hannah or Donald Antrim—besides which every
Of all the clichés that Hollywood movies have foisted upon their viewing public, one of the most robust is that the glamorous dream machine runs on the fuel of starlets' blood and agents' bile and writers' flop sweat and all the filth that Kenneth Anger could scrape from the gutters of Sunset Boulevard


text:
Profile Created for Daughter , Last Logged In : 9th, October 2017
30 years/ 5Ft. 2In. (157.5 cm)
Master Degree
Never Married
Teacher / Lecturer / Professor
Lives in India, Uttar Prade...
Hindu, Garhwali CHOUDHARY
Detailed profile
About MI-421608
I have Posted this Profile On Behalf of My Daughter Ruchi Choudhary My Wife is House Maker My Son Sandeep Choudhary Businessman Married with Army Officer Mjr Richa and Well Setteled in Noida Ruchi Who is Born & Brought in Delhi She is Very Simple and Soft SpokenGood LookingSensible and Charming Kind. She is Always Been Good in Studies Also Our Mother Tounge is GarhwaliWe are Form Pouri Gahrwal.
All Rights Reserved - MatrimonialsIndia.Com (2000)
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Conan: Island of No Return #1 (Preview)
in Comic Previews Comment
- Story by
- Ron Marz
- Art by
- Bart Sears and Randy Elliott
- Colors by
- Mark Roberts
- Cover by
- Michael Kutsche
- Publisher
- Dark Horse Comics
On the run from a cadre of guards, Conan is aided by two sister thieves who just happen to be in need of a strong back to help them with an upcoming heist. Never one to turn his back on adventure (or two beautiful sisters), Conan agrees to assist in the robbery of a reportedly haunted cliff-top castle. But evil spirits may be the least of Conan's problems when both sisters set their sights on taking the barbarian as their own! Written by fan favorite Ron Marz and illustrated by the incomparable Bart Sears, this is one Conan tale true fans will not want to miss!
* The first of a two-issue story by Ron Marz and Bart Sears!


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"European Soirée on Non-Financial Disclosure" Berlin (Germany)
28th of January 2015 | 4.00 – 8.00 pm (reception following)
Registration: 3.30 pm
Venue: Berlin Representation of the GIZ (Deutsche Gesellschaft für Internationale Zusammenarbeit), Reichpietschufer 20, 10785 Berlin
Admission to the event is only possible on invitation. Please note that spaces are limited.
With the final agreement on the EU Directive on Non-Financial Disclosure and Diversity, the German Council for Sustainable Development and the partners of the Sustainability Code would like to seize the opportunity to hold a European Soir©e on Non-Financial Disclosure.
The topics to be addressed at this evening event include:
- What steps would contribute to the success of the European Commission in establishing effective, reliable and comparable reporting on non-financial information and diversity?
- To what extent can the Sustainability Code promote implementation of the EU Directive on Non-Financial Disclosure and Diversity on the European and national levels?
- How can German businesses contribute towards better non-financial disclosure aiming to create sustainable markets and incentives for companies?
The European Soir©e will bring together policy makers, stakeholders and opinion leaders of the national and European levels to create a platform for sharing information and networking. Company representatives, investors and civil society stakeholders will have the opportunity to voice their expectations on future measures as well as their concerns regarding improving performance and developments towards more transparency without compromising economic policy objectives.
Invitees will include high-level representatives of the European Commission, relevant Federal Ministries, Members of the European Parliament and the German Bundestag, strategic partners of the "Sustainability Code" on the national and European levels as well as opinion leaders in business, academia and civil society.
The event will be held under the Chatham House Rule. The language of the European Soir©e is English (simultaneous translation will be provided).
Download the programme (PDF, 1.2 MB,
last updated: 19th January 2015)
Moderator: Prof. Dr. Lucia Reisch, Copenhagen Business School (Denmark) & Member of the German Council for Sustainable Development
|3.30 pm
|Registration / Welcome Coffee

|4.00 pm

|<link file:2050 - download "Initiates file download (PDF, 154 KB)">Opening
The Sustainability Code – A Subsidiary Instrument Implementing the European Reporting Directive</link>
Marlehn Thieme, Chairwoman of the German Council for Sustainable Development

Part I. Fact Finding

|4.15 pm
|Moving Towards Implementing the Directive on Non-Financial Reporting: EU Commission's Perspective
Nicolas Bernier-Abad, European Commission (Belgium)

|4.30 pm
|What Is the Framework for the Implementation of the EU-Directive in Germany?
Thomas Blöink, German Federal Ministry of Justice and Consumer Protection (BMJV)

|4.45 pm
|Talk with Members of the German Bundestag
What the German Parliament Wants to Achieve
Andreas Jung, MdB and Valerie Wilms, MdB

|5.00 pm
|Plenary Discussion
What is the way ahead? What role is Germany expected to play in anchoring sustainability in markets? What role do subsidiary national instruments such as the Sustainability Code play? Context and coherence; substance and means: Strengthening reporting schemes

Opening comments by Members of the German Parliament, leading companies conforming to the Sustainability Code and other experts from civil society, academia and finance.

|6.15 pm
|Break

|6.30 pm
|Part II. Next steps

Transposition into national law; status quo in other European countries: What regulations already exist? What are the political and operational difficulties?

Sustainability Code under scrutiny: Precedents for its adoption in other countries and on the European level

Next Steps towards the non-binding document 2016: What are the goals?

Follow-up to issues raised in the comments of the EU and Federal Government

|7.15 pm
|Plenary Discussion
What have been main assets, main obstacles identified? What are main challenges to be solved by EU/ national government/ RNE? What have been questions that should be discussed in this last plenary round?

|8.00 pm
|Wrap up & Outlook
Prof. Dr. Günther Bachmann, General Secretary of the German Council for Sustainable Development

|8.15 pm
|Reception & Networking


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Therapeutic Use of Humor in Recovery. " Jest for the Fun of It " Lori Green, DNP, RN, CASAC FADAA/FCCMH Annual Conference Thursday July 7 , 2014. WHO AM I???.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Therapeutic Use of Humor in Recovery
Lori Green, DNP, RN, CASAC
Thursday July7, 2014
Shallow breathing
Increased blood pressure
Adrenalin floods blood stream
Increased muscle tension
Digestion slows down
Increased heart rate
"The shortest distance betweenTwo people is a smile"
Victor Borge
Humor combats fear
Humor comforts
Humor Relaxes
Humor reduces pain
Humor Boosts the Immune System
Humor reduces Stress
Humor Speads Happiness
Humor cultivates optimism
Humor helps Communication
Laughter helps with replacing losses by:
•Increasing self-esteem
•See new perspective
•Reducing internal stress
•Increasesmental flexibility
•Helps gain control over situation
•Helps to diffuse anger
•Decrease conflict
•Builds trust
•Decreases fear
•Eases tension
•Enhances group activities
• Laughter is universal
• Decreases prejudice
• Reveals connections of all
• Balances mind, body and soul
• Helps towards obtaining
Memorize and be able to tell at least one short joke or story.
Movies/ Music/ cartoons
Websites and blogs
Collect & use humorous memos, signs, posters, bumper stickers, etc.
Keep a humor journal
Start a humor library
Have Friends Over More Often
Tell Jokes
Have a Regular Game Night
Step back/Prioritize/Let things go
1. List 5 things you love to do, that you feel joyful when you do them,
that you haven't done in the last several months. (I.E. lying in the sun,
taking a cruise, getting a message, reading a good book, dancing, going
to a humor talk, etc.)
2. Now, besides each of these things list what stops you from doing it –
something either inside (your feelings) or outside (lack of money, time)
that keeps you from doing it.
3. Take two things on your list that hold the most joy and think of one
step you can take toward bringing it into your life.
4. Make your calendar with a date and time that you will bring each of
these joyful activities into your life.
Anxiety decreases the ability to engage with patients and decreases retention of information(Parrot, 1994)
"Nurses have to deal with a lot of heavy stuff….humor keeps us grounded and ready for more".
"Nurses generally become a part of people's lives during difficult times…humor should be incorporated into every healthcare setting as appropriate"
Will you incorporate humor into your nursing practice? How?
…and laugh more this year!!!


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Tag: Carbon Dioxide - Page 7
Ask Pablo: Should We Go Back To Using Horses Instead Of Tractors?
Dear Pablo: What is more sustainable, using a horse or a tractor?
Ex-KGB Officers May Be the Hackers Behind 'ClimateGate'
What could make a story already brimming with intrigue, flared passions, and global controversy even more outrageous? Throw in the
Carbon Emissions Cause Aspen Forest Explosion
Some trees eat up carbon dioxide like an unsupervised child eats candy. And, like said child, when these trees consume too much candy, they go crazy. Such is the case with aspen trees in the United States.
How Much Carbon Can Organic Agriculture Sequester?
I may not have been a huge fan of the promo video for its organic farm school, but the UK's Soil Association has been a tireless advocate for sustainable, planet friendly farming for years. And in looking at everything
The World's 3 'Carbon Neutral Nations' Gear Up to Cut Emissions
It's not easy being carbon neutral--that's what the world's most exclusive carbon-cutting club is finding out fast. Only three countries have pledged to become entirely carbon neutral: Costa Rica, the Maldives, and Norway. They may
What Would The Humble Oil Ad Look Like Today?
Last week many of us derived some pleasure from the irony of a Humble
On Global Climate Change: Demand 350, Demand Organic
Last weekend the president of the Maldives held an unusual cabinet meeting. Underwater. The president asked his ministers to learn scuba diving for their unusual in-the-sea meeting, where they used hand signals and wrote on slates to communicate in an
Ask Pablo: Do Solar Panels Actually Contribute To Climate Change?
Dear Pablo: Is it true that the heat absorbed by dark solar panels contributes to climate change?
Secret Report Revealed: Bush Admin Determined CO2 to be Public Threat in 2007
In December 2007 the Bush administration found that greenhouse gases, especially those emitted by motor vehicles, were a danger to public health, and therefore should be regulated by the Clean Air Act. This finding was sequestered
Does Peeing Before Boarding an Airplane Really Save Carbon Emissions?
Although their website makes no mention of it, Japan's All Nippon Airways (ANA) has been widely reported to be trying
Organic Farming Could Stop Global Climate Change
Organic soils such as those seen here could sequester 40% of global carbon emissions. Image source: Rodale Institute stock. Global Climate Change Chaos We've overshot sustainability. Three hundred fifty parts per million (350 ppm) is the recommended
New Clean Coal Hazards Revealed: Could Poison Plants, People
Photo via Twilight Earth Clean coal seems like such a nice idea, doesn't it? We wouldn't have to close any polluting plants, nobody would have to lose their jobs in the coal mines, and we could go on getting half of our energy supply from the black
West Coast Green 2009: PlanetUp is a Carbon-Offsetting Digg, But Will It Work?
A giant net filled with balloons greets visitors as they enter the West Coast Green tradeshow floor. It's from PlanetUp, who says that this is the amount of CO2 put out by utilizing one gallon of gas. 19.6 pounds, to be
New Concrete Made From Coal Plant Waste Lasts 10 Times as Long
Researchers have created an impressive new kind of concrete that's made out of waste products from coal plants--concrete that could both last for hundreds of years and reduce carbon emissions by 90%. The cement industry is one
The Best of Fast Company: A Distorted View of Climate Change, Ultra-Fortified Rice, and a Test Drive of the Wheego Whip
This week at Fast Company, we looked at an unsuccessful attempt to champion global warming, talked to the people behind PATH's fortified rice for developing countries, took a spin in the Wheego Whip EV, and evaluated Newsweek's green company
Ask Pablo: Is Nuclear Power Really "Carbon Neutral?"
The short answer
C.R.O.C. Parody Puts Carbon Offsets in Crosshairs
Carbon offsets. Did the hair on your neck stand up a little? Most people brace themselves for a bit of debate, or at least defense, when the topic comes up. On one side of the issue sit people who see carbon offsets
Google Maps Earth's Carbon Cycle
Google Earth has a new application that shows carbon dioxide in different layers of the earth's atmosphere. Tyler Erickson, a geospatial researcher at the Michigan Tech Research Institute in Ann Arbor, responded to a competition call


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By Jonathan Roach – Uploaded on October 9, 2009
A conscious astral projection experience is truly an amazing and an enlightening experience. We see that our consciousness exists quite naturally even when entirely separate from our sometimes frail and mortal shells, but most of have though that mastering astral projection is an unachievable goal without many years of training, dedication and practise. However there are now tools available which will get you there in a mere fraction of the time, and without extensive practise.
In the astral plane we are whole, vibrant and full of energy and we control our movements through thought and belief. Many people will experience this freedom when asleep, and some have mastered the art of Astral Projection Meditation whilst conscious which allows them to control their astral body.
The following method is ideal for beginners:
1) Get yourself comfortable with your headphones on, and your Binaural Beats Astral Projection ready to play. This is usually in a lying position on your bed where you will have peace and quiet and you can tense and relax all your major muscle groups individually from your toes upwards. Feel the tension in each group as you tense, and then the lovely relaxed feeling when you release the tension. Your body starts to feel relaxed and heavy, so be careful not to fall asleep.
2) Turn on your Astral Projection recording, and the gentle sounds will guide your mind quickly safely and easily to the deep meditative state required for the process.
3) Your body should now be feeling relaxed and heavy, so in contrast, turn your attention to your light and weightless Astral body and start to feel free and easy. Focus now on the ceiling and gently in your mind, pull yourself towards it. Your Astral body should now detach, and you may be able to look down on yourself sleeping peacefully.
4) You can now begin your journey, notice your thoughts, if you wish to fly, just think it, believe it, and you will! Enjoy your journey and when you are ready to return, just apply the thought and you will return to your physical body.
Previously, with traditional meditation techniques you would perhaps need to practice for months or even years, but now with Binaural Beats we can achieve the required state much more quickly. Your subconscious mind is the main impediment to the Astral projection process, but with Binaural Beats you will by pass this blockage, and master the art of successful Astral travel in a fraction of the time.
Enjoy your journey now, explore the dimensions of your mind, and the more you practice the more confident and proficient you will become.
We are all so much more than our frail physical form, so enjoy the knowledge of all that you are!
Wishing you much peace and happiness.
About the Author: My name is Jonathan and I am a Staff Support Officer of 16 years experience with a major UK and international employer. My role is to offer information, support, counselling and resources to help people to work and live more effectively, and my personal interest is in promoting peace, health and harmony in our lives and relationships.


text: Greetings, I've been wrestling with the various means of putting map coordinates into various pieces of tech. equipment. I've managed to get the right place using Degrees, Minutes and Seconds but I've noticed that there is another method of writing down Coordinates eg. N 39.55720 W -7.99237. Could someone explain to me how that is transposed onto say Garmin or Google Maps,(or similar) (other SatNav devices are available) Thanks in advance


text:
Why do we need a new parish center?
Queen of Peace is a vibrant, diverse, and growing parish that serves thousands of people. We are blessed to have more than 100 different ministries, more than 1,000 students in our Religious Education program, about 60 weddings and several hundreds of baptisms each year, and more than 10,000 people using our facilities every week. Our facilities are used by the more than 50 people preparing to enter the Church, to prepare couples who are getting married in the Church, for grieving care meetings, senior group luncheons, Baptism classes, AA meetings, ESL classes, counseling meetings, and so much more!
Our current parish center buildings are not fit for this much activity. These buildings were built to last ten years, yet we've been using them for more than 40, and they have reached an irreparable state of deterioration. The damage to them is simply unsafe. Rebuilding isn't a luxury, it's an urgent necessity.
More than a building, we are building up the Body of Christ, providing a welcoming home for thousands of Catholics, and laying the groundwork for a bright future of our Catholic Church in Aurora for many years to come!
Our new building will have areas of encounter with God and with our neighbor, such as an Adoration Chapel, a 300-seat daily Mass Chapel/Conference Center, an information desk, a Seniors' room, a Bridal room, a Nursery center, a Youth room, a Bible Study/Prayer center, a religious store where we can buy Catholic materials and gifts, and a café where we can sit and spend time with each other. Our new 450-seat parish hall, with a fully equipped commercial kitchen will allow us to have wedding receptions and host large events that will bring us together and give witness to our unity within our diversity. Our new facilities will improve our outreach ministries through designated spaces for Gabriel House, Saint Vincent de Paul, and a food bank. Faith formation will become a whole new experience for youth and adults – with ample, well-equipped classrooms, a Catholic Discovery Center, an audiovisuals center, and a library. Our new music, choir and art rooms will help our ministries and give us an opportunity to immerse ourselves in the beauty of Christ and His Church.
Our current facilities are in an irreparable state - with shingles containing asbestos and falling off the wall, a deterioration foundation, the Great Room not up to code, mold in Nevin Hall, cracked sidewalks and more.


text:
Enter here for the chance to win the Super Days for Super Dads sweepstakes with Visit Orlando. This sweepstakes includes:
• 5 day/4 night trip for 4 people
• Roundtrip airfare for 4 people
• 5 day/4 nights hotel accommodations
• Eight (8) single day/single park admission tickets to winners choice of Walt Disney World, SeaWorld Orlando or Universal Orlando
• One (1) full size rental vehicle for 5 days
Enter daily to increase your chances of winning. Good luck!
To learn more about all the great adventures Orlando has to offer, click here to go to Visit Orlando's website.
Like Visit Orlando on Facebook and Twitter.


text:
Mumbai, Aug. 1: Maharashtra deputy chief minister Chhagan Bhujbal has been taken to task by a Muslim group, which says it has been maligned because of the ministers ignorance.
Just after the Ghatkopar blast on Monday, in which three persons died when the rear end of a bomb-laden public bus blew up, Bhujbal had said it was a new group called al Hadiz that was behind the explosion.
Members of al Hadiz have now come out in protest saying they are a strictly religious group with one crore members in the country and that Bhujbal may have meant another group called the Pasban-e-Ehle Hadees, a splinter faction of the Lashkar-e-Toiba.
Bhujbal, seeing that the matter was developing into a huge controversy, was quick to apologise today. Following a meeting today with al Hadiz leaders, Bhujbal concurred that it was the Pasban-e-Ehle Hadees he was referring to. It is the group which in Pakistan call themselves the Lashkar-e-Toiba, Bhujbal said. This group is one of those that have been banned under Pota (Prevention of Terrorism Act) in India.
However, senior clerics of the 100-year-old sect are still brimming with anger. How can he just pick up the mike and announce such a thing to the world' asked an angry maulvi. We have no criminal history whatsoever. If they were confused, they could have asked us, he added.
It seems to be a campaign to tarnish our image, said Maulana Abdus Salam Salfi, president of al Hadiz, Mumbai. Salfi, who is planning to hold a news conference to clear the air, said they were very strict followers of Islam and condemned all sorts of violence and terrorist groups.
The Ghatkopar blast was followed yesterday by the death of Dilnawaz Khan Mustafa who used to supply explosives for use in Bollywood films and seven others in a chawl in Jogeshwari. Police have not ruled out a link between the blast in Ghatkopar and yesterdays explosion in suburban Mumbai and feel some of the recent blasts in the city may have been caused by explosives supplied by the bomb-maker.
Sources in the Bollywood Dummy Effects Association said, though Dilnawaz was listed with the body as an assistant, he was not permitted to make bombs. Only a pyrotechnician listed as a master can make the explosives. The association added that only the masters are allowed to take explosive material home, that too, just a day before a films shoot.
A senior member of the association, Mohammad Iqbal, pointed out that it is illegal to assemble explosives at home.
Police found in Dilnawazs house letterheads with the name of his company, Vishal Effects, but has now revealed that the man did not have a licence for it.
We are probing what he was doing assembling explosives at 3 in the morning, Satyapal Singh, joint commissioner of police (crime), said. We have to see if this method is used to supply bombs for subversive activities.
But Bhujbal today said the forensic report of samples from the site showed that the material was of C-class category.


text:
property detail
6 more photos or view full slideshow
Multi level villa, Ban Tai (North West), Koh Samui
3 bedroom(s) 3 bathroom(s) Private swimming pool
200 sqms floor space 200 sqms land plot
Reduced Price
This property is now
8 %
below its original
asking price of
Market Fresh
This property was listed on
22 March 2017
This property is currently available
US$ 241,000 Freehold
This brand new, luxurious multi-level private pool villa is located in one of the most sought after locations on the island and within walking distance from various idyllic white sandy beaches. It is fully air-conditioned with brand new furniture and comprises of three bedrooms, three bathrooms, a modern open plan kitchen with high end appliances including, WiFi, True move TV, a laundry room, off road parking and 200 square metres of ideal open plan living that maintain a high level of privacy. No expenses has been spared in the design, construction, and furnishing of this villa. Within an easy 3-12 minutes reach of your villa you can experience the thrilling atmosphere of Fishermen's Village, where you can taste a wide range of cuisines from all over the world. This villa offers a great ROI in terms of rentals. The seller has reduced the asking price dramatically from THB 9.3mil down to THB 7.9mil to ensure a quick sale.
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This property is represented by
Kenny Opperman
Koh Samui
Contact Kenny
+66 (0)98 050 2120
Contact me
Exotiq Property - Koh Samui
167/58 Moo 1,
Bohput, Koh Samui,
Suratthani - 84320.
+66 (0)98 050 2120
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Similar property:
Walking Distance To The Beach
For sale, US$ 217,000 Freehold
Ban Tai
(North West),
Koh Samui
Private Beauty 50 Metres from the Beach
For sale, US$ 211,000 Freehold
Ban Rak
(North East),
Koh Samui
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Kenny has been in real estate for over 27 years and relocated from South Africa to Koh Samui to head up Exotiq Property. Since this time Kenny has worked hard to understand the local property market. Previously Kenny was involved with various international real estate companies in South Africa specializing mostly in large developments. Kenny has successfully sold 4 major property developments of which the largest was 128 apartments in a record time of 12 months. Kenny's passion for property is heartfelt, he is highly motivated & driven by providing sellers with the best advice & service.
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text:
Welcome to the first installation of Deacons Illustrated's Mailbag, a new feature that allows readers to ask questions about anything related to Wake Forest recruiting or athletics. Here's the firs...
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text:
Click on a thumbnail to go to Google Books.
Playbook 2012: The Right Fights Back (Politico Inside Election 2012)… (2011)
by Mike Allen, Evan Thomas
No current Talk conversations about this book.
Nice recap on where things stand for the muppets running for the GOP nomination.
References to this work on external resources.
Wikipedia in English
No descriptions found.
Two of America's most perceptive political reporters join forces for an unprecedented behind-the-scenes look at the race for the White House in POLITICO's Playbook 2012, a series of four instant digital books on the 2012 presidential election. The first edition, The Right Fights Back, follows the campaign for the Republican presidential nomination.… (more)
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This is a guest blog by Eric Levander, Director of Network Infrastructure Competence Centre, Intel Corp.
Twitter: @NSNtweets
On Nov 7, 2013, Intel ran a successful Internet of Things (IoT) press event in central London where it described the overarching vision of the end-to-end solution of IoT implementation and the opportunity it offers. NSN was invited as part of our ongoing collaboration with Intel and updated the audience on its Liquid Applications solution. Liquid Applications transforms the mobile base station into an edge computing and content delivery capability – influenced by the joint efforts of NSN and Intel to merge key IT and telecommunications technologies. Intel is facilitating the evolution of telecoms and data centre infrastructure to cope with the prospect of a network of billions of new IoT devices. The event was attended by 45 journalists & analysts, with very positive results. NSN invited Eric Levander to guest blog on the topic.
Anything can be connected to the Internet today. Even a tree, as Ericsson demonstrated its Connected Tree. It senses when people are near it and updates its Twitter feed when it's touched. By 2020, 30 billion devices will be wirelessly connected to the Internet of Things, according to ABI Research. We'll be able to use the constant stream of information from sensors and other devices to better understand the world around us. We'll be able to avoid traffic jams, plan our energy generation and consumption, and allocate resources with less wastage.
At the same time, the number of consumer devices connecting to the network is rising rapidly, and will continue to do so. Devices like Google Glass, a wearable computer that mounts a small screen in front of the eye, could make computing truly ubiquitous and always-on. Google Glass has the potential to upgrade augmented reality from a niche application into our permanent window on the world, superimposing directions, information and offers we see as we walk around.
Of course, all this data travelling both directions over the Internet presents a challenge to network operators. They've had a tough time in recent years and have seen their service relegated to the role of providing a dumb pipe, while companies like Netflix and Skype have sold premium services that exploit that pipe. The growth of traffic will be hard for operators to accommodate unless they can create new revenue- generating opportunities to underwrite the investment required.
The solution is to add intelligence to the network. At the Intel event for press and analysts in London earlier this month, NSN presented its Radio Applications Cloud Server (RACS), based on Intel processors. It transforms the base station (the point nearest the customer) from a conduit of Internet data into a computer that can store and process data locally, as well as communicating with the Internet. As a result, the base station could store data that's particularly popular locally (such as the information required for augmented reality applications), so it's available almost instantly when required. The base station could also process data generated by nearby sensors and only send a message over the Internet when necessary, to raise an alert, for example.
This approach has three major advantages. It cuts the cost of data transfer across the network. If less data is transferred, less infrastructure is required. Secondly, it gives operators new commercial opportunities, as the network stops being a dumb pipe and becomes part of the infrastructure that actively adds value and contributes to the user experience. Most importantly, it improves the user experience. The network becomes more responsive, and faster. Customers ultimately buy good user experiences, so this will be good for customer retention and recruitment.
Ultimately, user experience is what it's all about: enabling people to have great experiences with technology and information. User expectations continue to rise, and operators must keep up with them if they are to satisfy and delight their customers.
To share your thoughts on the topic, join the discussion with @NSNtweets on Twitter using #NSNnews #1GBperday$ #IoT.


text: Package: hunspell-tools Version: 1.2.14-1 Severity: important When some of affix file entries contains extra data like grammatical data or simply a comment, those entries are 'skipped' by unmunch. Note that hunspell itself is fine with it. *** From: Rene Engelhard <email@example.com> Subject: Re: Bug#610425: Unmunch fails on comments >> Severity: important > > Ah, why? Because the sole function of this program (1/2 of whole package) is to unmunch wordlists, which it fails to do. > Aha. And why should it contain some? Because it can? the spellchecker has no problem with them, and I see no indication that affix file cannot use comments.


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Self Catering in Kent - Tonbridge
Tonbridge Travel and Heritage Information
Sleeps a maximum of: 4
Pricing From: £520.00 - 700.00
Originally built in the 19th Century to house gardening staff, it has recently been lovingly renovated into a light and airy holiday home especially suited to families and less able guests, with level access throughout the main bedroom and living areas. Golden wood floors, walls and carpets the colour of clotted cream, and dashes of blue tones create a warm, comfortable home from home. The property features entrance lobby, lounge/dining room, fully equipped kitchen, master bedroom with en-suite shower room and twin bedroom with en-suite bathroom with shower over bath.
Children can enjoy a bit of independence playing in the large, private paddock whilst you can find time to enjoy the tranquil surroundings on the patio. Fordcombe is a quaint country village nestling on the borders of Kent and Sussex surrounded by a rolling patchwork of farmland and woods. Within the High Weald, an Area of Outstanding Natural Beauty and Special Scientific Interest it is an ideal base to discover the delights of these two picturesque counties.
Enjoy the rural atmosphere whilst being close to the market towns of Sevenoaks and Tonbridge and some of Kent's most famous gardens - one with an enchanted forest, thrilling historic castles and houses, tempting vineyards and cosy pubs. Explore the spectacular combination of Sussex coast and countryside that is 1066 Country with Roman remains, medieval monasteries, windmills, nature reserves, blue flag beaches and cosmopolitan marinas. Even the great sights of the city of London are only an hour's drive away or 35 mins by fast train from nearby Tonbridge Station - the choice is yours!
Services / Facilities:
Location Type
Housekeeping & Services
Iron and Ironing Board
Weekly Maid Service
Bed Linen Included
Towels Included
Fuel and Power Included
No Smoking
Open Fire/Wood Burner
Wood burner
1 Double Bedroom
1 Twin Bedroom
Ground Floor Facilities
Ground Floor Bedroom
Ground Floor Toilet
Ground Floor Bath
Ground Floor Shower
Washing Machine
Tumble dryer
Internet Access
Wireless Broadband
CD Player
DVD Player
Leisure Equipment
Patio Furniture
Garden/Terrace/Play area
Private garden
Terrace / patio
Enclosed garden / play area
Parking available
Off road parking
Activities within 20min drive of the property
Mountain Biking
Horse Riding
Pub/Bar within 1 mile
Local Water Sports
Swimming (indoor pool)
Get an Ordnance Survey map covering the Tonbridge area.
Nearest AttractionsHeritage Rated from 1- 5 (low-exceptional) on historic interest
Groombridge Place Gardens - 1.2 miles (Garden)
Penshurst Place - 2.6 miles (Historic House)
Spa Valley Railway - 3 miles (Family Attraction)
Tunbridge Wells Chalybeate Springs - 3.1 miles (Historic Building)
Tunbridge Wells Museum & Art Gallery - 3.3 miles (Museum)
Chiddingstone Castle - 3.9 miles (Historic House)
Hever Castle - 4.8 miles (Castle)
Tonbridge Castle - 5.6 miles (Castle)
Hammerwood Park - 5.8 miles (Historic House)
Capel, St Thomas Church - 7.3 miles (Historic Church)
Nearest Alternative Cottages
Chiddingstone, Kent
Sleeps: 26
Stay from: £1750.00 - 4363.00
Chiddingstone, Kent
Sleeps: 17
Stay from: £1243.00 - 2996.00
Crowborough, East Sussex
Sleeps: 2
Stay from: £274.00 - 446.00
Details of facilities are believed correct at time of publication, but may be subject to change by the cottage proprietor. Up-to-the-minute facility listings will be always presented during the booking process for your approval.
UK Self Catering
England - Scotland - Wales
Popular Locations
Devon - Cornwall - Lake District - Highlands - North Wales - South West Wales


text:
Diabetic - Chocolate Limes
Product Code: DB002
Availability: In Stock
Sugar free sweets with all the taste of the real thing, perfect for a little treat for those who can no longer have sugar.
- Isomalt, Citric Acid( Cocoa Mass) Maltitol: Cocoa Butter( Emulsifier, Soya Lecthin, Cocoa Butter, Emulsifier: Soya Lecithin) . Colours: E100, E140, Flavours: Lime Oil,


text:
GraphicRiver Colony of Ants 6729155
Stock Vector \ Characters \ Animals
Ground \ Social \ Workingcolony \ Fertile \ Colony \ Garden \ Animal \ Insect
Stock Vector - Colony of Ants 6729155 by riedjal @ GraphicRiver
Stock Vector \ Characters \ Animals
colony of ant under the ground
Layered: No; Graphics Files Included: JPG Image, Vector EPS, AI Illustrator; Minimum Adobe CS Version: CS.
Polygonal Alphabet ; Graphic Report; Stinky Garbage; Bad Breath; Teenager With An Acne Problem; Raging Dino; Thief In Action.
Keywords: animal, ant, colony, dirt, earth, fertile, fort, garden, grass, ground, home, insect, lair, march, nest, park, pest, plant, rock, social, working.
Download Link


text: I installed the 2.1 update twice yesterday, once on my phone, once on my the wifes. My phone is working perfectly, her is asking for a password to unlock. My question is what the password for my wifes phone is when I didn't set a password up for her. I set our phones up the same way, but hers requires a password. Any help would be GREATLY appreciated. Shawn "The lurker for more than two months"


text:
Red Hat Bugzilla – Bug 715754
FTBFS pax-3.4-10.fc12
Last modified: 2011-06-29 09:24:32 EDT
pax-3.4-10.fc12.src.rpm Failed To Build From Source against the rawhide tree. See http://fedoraproject.org/wiki/FTBFS for more information.
If you believe this is actually a bug in another package, do NOT change the component in this bug or close this bug. Instead, add the appropriate bug number from the other package to the "Depends on" line in this bug. If the other package does not yet have a bug created that you think matches, please create one. Doing so helps us properly track bugs and their dependencies, just as we track package dependencies. (If you close this bug, and the other package is not fixed before the next FTBFS run, a new bug will get created. Please follow the above advice to avoid such duplication.)
Created attachment 506943 [details]
root.log for i386
Created attachment 506944 [details]
build.log for i386
Created attachment 506945 [details]
mock.log for i386
Created attachment 506946 [details]
root.log for x86_64
Created attachment 506947 [details]
build.log for x86_64
Created attachment 506948 [details]
mock.log for x86_64
Fixed in https://bugzilla.redhat.com/show_bug.cgi?id=716798 ... closing RAWHIDE.


text:
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Last Chance to Play Fitzsimons Golf Course Before it ClosesColorado golfers only have a few weeks left to tee it up at one of the state's oldest courses.
Mystery 'Boom' Explained...?Oil and gas officials are offering a perfectly reasonable explanation for the noise hundreds of people reported hearing Monday night.
Arvada Police Search For Gnome ThiefIt was a 20-year-old relic, weighing in at 80 pounds, but now the search is on for the thief who took the concrete gnome from in front of an Arvada business.
Special Thanksgiving Message Greets Holiday Travelers on I-70Tens of thousands of people are expected to hit the road this holiday week and there was a special message waving at drivers as they made their way west on I-70.


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Our beliefs
Clean eating IS worth it. The way you feel, the way you look, and the way you perform in LIFE and in the gym- are SUPERPOWERED when your nutrition is fully dialed in.
Clean eating is NOT about eating less. Trying to eat as little as possible is NO fun and drains all the fun out of food. In our challenges, we will encourage you to eat like a king- but eat the right things in the optimal amounts.
You should enjoy the process! Clean eating is AWESOME. There are SO many amazing, delicious, flavorful foods that promote better energy and performance, that you should NEVER have to eat something you don't want to eat. We'll show you how to eat clean AND love food too!
No one succeeds alone. Let's be honest; you've tried this alone and you've failed miserably. Most of us don't have a lot of "clean eating" people around us, so finding good company is hard. In our nutrition challenges, you'll have a COACH to guide you AND a tribe of people doing clean-eating WITH YOU so that you have an uplifting support network to make it easier and more fun.
Here are the programs we have to help you succeed.
Level 1: The Nutrition Consultation
The nutrition consultation is done as a 1-on-1 session, usually in person (but over the phone is also possible). In the consultation, you'll talk with your coach on your specific goals; review & discuss your food journal with your coach; and outline actionable steps to make the MOST impact as QUICKLY as possible.
The nutrition consultation is recommended before doing Level 2, but not required. The consultation IS required before doing Level 3 or Level 4!
Click below to sign up for the nutrition consultation, then send a text-message to 618-559-1013 to schedule your consultation.
Level 2: The Nutrition Newcomer
This is based on Don Yakstis' BEDROCK program, and is designed for the "nutrition newbie". In this phase, we will explore ways to incorporate foods that are both nutritious and delicious, curb cravings, take accountability for your nutrition, manage meal planning/meal prep, utilizing nutrition labels to the fullest, dining out, and learn the differences between optimal and sub-optimal foods. This is a good starting point for you if you want ongoing accountability, but you're not quite ready to go the full-scale clean-eating challenge yet.
Click below to sign up for Level-2 coaching, then send a text-message to 618-559-1013 to schedule your start.
Level 3: The Clean-Eating Challenge
This is based on Don Yakstis' BEDROCK program AND on the Whole30.
This program is for anyone who wants to see the full benefits of clean eating, and who's ready to go all-in and FULLY commit! This is for those who want to enhance CrossFit performance, achieve a leaner body, improve energy levels, sleep better, curb cravings, foster a healthier relationship with food, and enhance quality of life.
This 30-day guided nutrition program will jump-start progress, create serious momentum, break bad habits and replace them with GREAT ones. This is done WITH a coach AND with other people, so you have a TRIBE of people to keep you fired-up and on-track!
We provide EVERYTHING you need to succeed. All the materials, structure, motivation and support. We'll do everything except buy the food and feed it to you (that's up to you).
Scroll to the bottom of this page to learn MORE about Level 3- what it involves, and what you'll receive.
Click below to sign up for the Level-3 Challenge, then send a text-message to 618-559-1013 to schedule your start.
What is The Level-3 Challenge?
Our nutrition program will primarily model the Whole30 program established by Dallas and Melissa Hartwig, and will be coached based on individual goals, needs, and tolerance. Think of it as a nutritional reset, designed to help you put an end to unhealthy cravings and habits, restore a healthy metabolism, heal your digestive tract, and balance your immune system.
Certain food groups (like sugar, grains, dairy and legumes) could be having a negative impact on your health and fitness without you even realizing it. Are your energy levels inconsistent or non-existent? Do you have aches and pains that can't be explained by over-use or injury? Are you having a hard time losing weight no matter how hard you try? Do you have some sort of condition (like skin issues, digestive ailments, seasonal allergies or fertility issues) that medication hasn't helped? These symptoms may be directly related to the foods you eat—even the "healthy" stuff.
So how do you know if (and how) these foods are affecting you? Strip them from your diet completely. Cut out all the psychologically unhealthy, hormone-unbalancing, gut-disrupting, inflammatory food groups for a full 30 days. Let your body heal and recover from whatever effects those foods may be causing. Push the "reset" button with your metabolism, systemic inflammation, and the downstream effects of the food choices you've been making. Learn once and for all how the foods you've been eating are actually affecting your day to day life, and your long term health.
What Can You Expect in Level 3?
- A guided path to eating clean for a leaner physique and greater performance. Exact steps for success; no theory, no wasted time
- A member of our team to be your PERSONAL nutrition coach to keep you on track
- An uplifting, positive group of other people to do this program with (one of the MOST popular things about our challenges!!)
- Goal-setting session with the coach to identify YOUR most important outcomes
- Scheduled test and re-test to PROVE progress at the completion of the program- and create positive pressure to adhere
- Accountability to your goals and to a plan for their achievement
- Guide to grocery-shopping (game plan)
- Recipes proven to be both flavorful and impactful
- Shopping lists for the grocer, health food market, or farmers' market
- Meal planning outline
- Restaurant-eating guidebook
- Travel plan: a manual for eating clean when on the road
- Seasonal produce text
- Shopping guide for vegan or vegetarian participants
- Meat-buyers' manual to finding the best meat, eggs and seafood
- Written plan for those following a paleo autoimmune protocol, low-histamine or other related diets
- Formal weigh-in and body metrics measurement at start and end of the challenge (optional).
- A whole new body for you!!
If you have completed the Nutrition Consultation and have the go ahead to sign up for Nutrition Coaching, please print, fill out, and return the following Liability Waiver. Thanks!
Level 4: Advanced Nutrition Coaching
Level 4 is based on Don Yakstis' BEDROCK program, and is engineered for the client who is already skilled with clean eating. It's for you if you're looking for the pinnacle of nutrition. In this level clients will learn what foods optimize their potential, tackle macronutrient counting and ratios, weigh and measure specifically for performance and physique, explore nutrition methodologies, and provide the final elements to allow you to go out into the world ready for a lifetime of proper nutrition.
Click below to sign up for Level-4 Coaching, then send a text-message to 618-559-1013 to schedule your start.


text:
Top 5: January 7, 2015
Here are our picks for the best art shows in Southern California this week! Subscribe to our newsletter if you'd like to get this list in your mailbox each week.
1. Sadie Benning: Fuzzy Math
Opening January 10, 6–8 pm
Through February 14
Susanne Vielmetter Los Angeles Projects
Sadie Benning's new work grew out of a preoccupation with "fuzzy math" used to account for uncertainty or ambiguity, and, in recent years, to justify political ideologies. The New York artist's paintings respond to these ideas in open-ended, or "fuzzy," ways — one combines a grid of red cushy material with a gut-like maze.
2. Liz Magic Laser: The Thought Leader | Anna Sew Hoy: FACE NO FACE
Opening January 10, 6–8 pm
Through February 21
Various Small Fires
For her new video, The Thought Leader, Liz Magic Laser enlisted a 10-year-old named Alex Ammerman to deliver a monologue inspired by Dostoevsky in the style of a Ted Talk. The show also includes another video, sculptures and sound that explore oratory arts and power dynamics. At the same time, sculptor Anna Sew Hoy's idiosyncratic, monster-like ceramic forms will be on view in the project space and back courtyard.
3. Image Search
Opening, January 10, 6–8 pm
Through February 28
Hannah Hoffman Gallery
In a picture-heavy world, where Internet image searches are things people do, what makes a painter compelling and significant? That's the question this show asks and seeks to answer by pulling together work by six generations of artists. It starts with the unforgettable Frances Picabia, who was born in Paris in 1879, and continues through to Raphaela Simon, born in Villingen, Germany in 1986.
4. Nuttaphol Ma: A Grain of Rice Under A Microscope
January 10 and January 11, 12–5 pm
Monte Vista Projects
Nuttaphol Ma's new film is based on an experience he had working retail in 2010. A coworker had just realized that their managers were watching them on an office computer monitor. This made Ma feel like "a grain of rice under a microscope," a feeling he tried to recreate over 8 hours at the same store a few years later (managers and police officers got involved) and chronicled on Super 8 film.
5. Danielle Dean: Hexafluorosilicic
Opening January 10, 7–11 pm
Through February 7
Commonwealth & Council
Danielle Dean is still playing with political and commercial rhetoric, and she's still exploring her Houston, Texas connections with her new video installation, "Hexafluorosilicic." She filmed it in her Third Ward, Houston apartment, and, with this project, she's particularly interested in health and death as "radically materialistic, and highly ambivalent."
also by Alison Edmark
- Top 5: January 1, 2015 - January 1st, 2015
- Top 5: December 17, 2014 - December 17th, 2014
- Top 5: December 10, 2014 - December 10th, 2014
- Top 5: December 3, 2014 - December 3rd, 2014
- Top 5: November 26, 2014 - November 26th, 2014


text:
LandryFootball.com was formed as a resource for the serious football fan, media and anyone interested in gaining access to views from an experienced College Football & NFL Coach, Scout and Administrator. It will consist mainly of audio Podcasts while mixing in written Posts analyzing everything from daily topical news to in depth scouting and coaching analysis on College & NFL Players, Coaches, Teams and Schemes.
The goal is to take the fan INSIDE to hear how a coaching, scouting and front office staff evaluates and coaches it's players. So, instead of getting just the usual football gossip, here you will get not only the inside information but how those decisions were made.
The topics are simple—if it involves players, coaches, teams or schemes on the College and NFL level, it will be addressed in LandryFootball.com. NFL, NFL Draft, College Football, College Recruiting, understanding Scouting, Coaching, Administration as well as the history of our great game will be the focus.
What makes LandryFootball different?
Simply put, we will take you where others cannot—-inside the film room, coaching staff meetings, draft meetings, practice field, on the sideline, on the road scouting, etc. For example, when we evaluate a player, the Podcast will reflect the type of report that goes on inside a draft or coaching meeting, not some amateurish report by someone who has never worked inside the game at this level. While everyone has a right to an opinion, an opinion is only as relevant as the credentials behind it. In essence, now you as a fan can have similar access to what NFL teams and College programs have. Some people are involved in the College game but not as much in the pro game or vice versa. Others have background in the game but no longer work in the game aside from their media commitments. With LandryFootball.com, you get someone both experienced and CURRENTLY working in the NFL and College Football business. This is something that sets up apart from the others.
In addition to detailed analysis, a historical perspective with stories and other tidbits will have it's place on the website. To know where you're going, you have to know where you've been. Years of coaching, recruiting and scouting stories provide some unique content that we feel you will find entertaining.
Perhaps the most unique aspect of the website will be its educational look at the game. The goal is to not only give you insights into the NFL and College game but to give you a better understanding of coaching, scouting, and administration so that you can better evaluate your favorite teams and the game itself as a whole. Whether you wish to get into coaching, scouting or administration or just want to see the game like one, we believe this website will help you achieve your goals. In coaching, we have a saying that you never stay the same. You either get better or get worse every day. Our goal will be increase your football knowledge every day,
We encourage you to participate by contacting us at email@example.com for any thoughts, questions and ideas. We will do our best to incorporate as much as we can on the site. This site is for you and my mandate is to serve you as I do for College and NFL teams with Landry Football Operations.


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Venue: Clinical School, Whakatane Hospital
This free, two day training is recommended for all health
professionals who work in the community, in hospitals, health
agencies and GP surgeries and have direct contact with patients
and/or clients.
Midwives attending both days of this two day course will receive
10 Midwifery points.
this course


text:
Get a Free Move or Rebate when you lease
To come home to a peaceful and comfortable environment after a hard day at work, choose Villages at Sunset Ridge. This community is run by a group of savvy, sophisticated thinkers who employ a plethora management principles to ensure that each aspect of your living experience is optimized. The apartment facility is conveniently located near a plethora of schools, entertainment venues, dining centers, and shopping facilities. It is also near Highway 59 and the Sam Houston Tollway. Some of the community amenities offered include clubhouse, lounge, business center, fitness center, swimming pool, garage parking, carport, pet park, gated access, green community, on site patrol, short term lease available, individual leases, and on-site management and maintenance. Some of the apartment amenities include hardwood floors, renovated interiors, walk-in closets, ceiling fans, cable, high speed internet, dining room, microwave, refrigerator, garbage disposal, patio, balcony, washer/dryer, air conditioning, disability access, heat, and storage space.


text:
Sweet dreams are made of this
Who am I to disagree?
Travel the world and the seven seas.
Everybody's looking for something
If you're one of America's best young guns at the 2004 NSSA Nationals at Lower Trestles, that "something" would be a National Title. And if you're among the dozens of surf companies that attend Nationals, you're looking for the next big thing—the franchise player who will travel the world and the seven seas, hopefully increasing your company's riches. And there have been quite a few over the years—Tom Curren, Kelly Slater, the brothers Lopez, Hobgood, and Irons, to name just a few. It's no wonder that the Nationals have evolved into a circus/grom trade show, complete with a multitude of industry tents sprawled across the beach like a Velcro octopus. Not to mention all the food, water, barbecues, foosball, Ping-Pong tables, couches, etc. Fun in the sun. Whatever it takes to attract the best young mosquitoes to their respective company's flame.
Don't get me wrong, it's all fine and dandy, but in reality it all comes down to who does what out in the water. With its cobble-stone point sticking out into the Pacific like a giant magnet, Lowers receives some of the most consistent, quality surf on a daily basis. It could be argued that Lowers is the best spot in the country on any given day—a perfect forum for our youth to stage their liquid debates.
At the top of the scouts' 2004 draft lists were Pat Gudauskas, Kilian Garland, TJ Baron, Jeremy Johnston, Dylan Graves, Alex Gray, Granger Larsen, Adam Wickwire, Blake Jones, Wesley Toth, John John Florence, Andrew Doheny, Karina Petroni, Erica Hosseini, and Carissa Moore.
Just like at any big event, some old favorites fold and unknowns emerge. Clay Marzo has to be one of the biggest surprises at this year's Nationals. In his home state of Hawai'i, Marzo is one of the top prospects, but to say that he came into the Nationals favored to win would have been a major overstatement. Not only did he win, he doubled: winning both Explorer Boys and the Open Juniors divisions.[IMAGE 1]
Open Boys is always one of the best divisions to watch, because no matter how small the surf is, it's always overhead on these kids. Over the past two years, a nice rivalry has developed between Hawai'i's John John Florence and Newport Beach's Andrew Doheny. Florence won in 2003, and Doheny wanted to repay the favor in 2004. Let me tell ya, it was a heavy final! The five-foot sets made these kids look like they were riding Sunset Beach rather than Lower Trestles. Nonetheless, they were ripping. Doheny and Florence tied for the win, but Florence got the edge on a count back. This could develop into one of the best rivalries for years to come.
For the first time in years, the Explorer Juniors final was more stacked than the Open Juniors. A heavyweight battle transpired between all six finalists: Alex Gray, Dylan Graves, Hank Gaskell, Kilian Garland, Nick Rozsa, and TJ Barron—all went toe-to-toe for the entire twenty minutes. And it came down to the very last set at the final horn. Graves emerged victorious from the slugfest to end his amateur career with a national title.[IMAGE 2]
On the women's side there were three favorites: 2003 National Champ Erica Hosseini, 2002 National Champ Karina Petroni, and eleven-year-old giant-killer Carissa Moore. Moore's axe is just too sharp, as she continues to chop down her older competition. Moore pulled a hat trick at this year's Nationals, winning the Middle School Girls', Explorer Women's, and Open Women's.
With twin brother (2003 World Champ) Pat out of the way, the door was wide open for Dane Gudauskas to shine. The goofy-foot grabbed the reins and dominated the Open Men's final from start to finish with a powerful backhand attack, putting a brand-new car in the Gudauskas family driveway for the second year in a row.
Ahhhh … sweet drreams are made of this … —Brandy Faber


text:
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text: USBC announces 2010-11 high average and series winners Matt Cannizzaro November 14, 2011 ARLINGTON, Texas - Team USA member Liz Johnson enjoyed a successful year on the international stage, and she was able to stay sharp by competing in a USBC Sport Bowling league.The 37-year-old right-hander, who earlier this year helped Team USA to its first team gold medal at the World Tenpin Bowling Association World Women's Championships since 1987, captured the women's 2010-11 USBC Sport Bowling National High Average Award. She averaged 210 for 48 games in the Beverly Sport League at Beverly Lanes in Arlington Heights, Ill.John Donahue of Shawnee Mission, Kan., topped the Adult Male division with a 230 average for 72 games in the PBA Experience league at Ward Parkway Lanes, while Kyle Sherman of O'Fallon, Mo., and Denver's Emily Eckhoff led all youth Sport bowlers with 205 and 196, respectively."It feels really good to have the top average in the country and receive this honor," said Johnson, a seven-time member of Team USA, who posted a USBC women's record 244.4 average in a standard league during the 2004-05 season. "The bowling center is pretty tough overall, and there are a lot of great bowlers in the area who also bowl in the league. It definitely helped keep me sharp for all of the tournaments I bowl in, and I'm very proud of this accomplishment."After finishing second at the 2011 USBC Team USA Trials, Johnson went on to claim two gold medals (team and doubles) at the World Women's Championships in Hong Kong and also won singles and doubles at the Pan American Games in Guadalajara, Mexico.Donahue, 52, started bowling Sport leagues in 2007 with his focus on preparing for top senior events."I needed to do preparation work to bowl senior tournaments like PBA and SASBA by the time I turned 50," Donahue said. "I determined that bowling in PBA Experience leagues was a good way to sharpen my skills. Bowling in PBA Experience leagues also has helped me play lanes better with both Sport and non-Sport lane conditions."Eckhoff and Sherman (pictued below), both 17, said they decided to challenge themselves on Sport conditions so they could be prepared for top competition."For the love and dedication I have for this sport, I am greatly honored to have earned this award," said Eckhoff, who started bowling in Sport leagues in 2006. "Being able to accomplish an achievement that rarely comes along means a lot to me."Sherman was 13 when he bowled in his first Sport league. He made headlines in the summer of 2010 when he won the JBC Gateway Scholarship Tournament by rolling games of 300, 259, 300 and 289 in match play."I wanted to improve my game, and I knew I had to challenge myself on Sport shots in order to compete with the top competition," Sherman said. "I feel so honored to have achieved this award, and I realize that practice and hard work pay off."National Standard High Average and High Series AwardsThe 2010-11 USBC National Standard High Average and High Series Awards also have been announced.In the Standard high series category, three bowlers rolled a 900 series to tie in the Adult Male division.Bill Howell III of Middletown, N.Y., accomplished the feat during the Bruce Bryan 3 Person league at Tarsio Lanes 52 on Oct. 21, 2010, and five weeks later, on Nov. 28, Matt Latarski of Medina, Ohio, rolled a 900 series during the Sunday Morning Trio at Roseland Lanes. Bob Kammer Jr. of Crown Point, Ind., became the 18th bowler in history with a perfect series when he tossed his on Jan. 8, 2011 during the Saturday Invitational League at Stardust Bowl II in Merrillville, Ind.Quantrelle Green of Douglasville, Ga., had the top series for adult females with 870 (280, 300, 290), which was rolled in the Monday Night Big Money league on Sept. 27, 2010 at Suburban Lanes.In the youth division, Justin Tan of Flower Mound, Texas, came within one frame of becoming the second youth bowler to record a 900 series, and took home the Youth Male honor with 879 (300, 300, 279) at AMF Lewisville Lanes. During the 2009-10 season, Tan led all youth males in the nation with a 239 average.Katelyn Simpson of Boise, Idaho, topped the Youth Female division with games of 233, 300 and 299 for an 832 series in the Chiefs league at Meridian Lanes.In the adult category for Standard high average, Patrick Partilla of Wilkes Barre, Pa., posted the second-highest average in USBC history with a 259 mark for 93 games in the Chacko's FBC/Dan's Pro Shop league at Chacko's Family Bowling Center. Only Jeff Carter of Springfield, Ill., has averaged higher, posting a 261.7 average during the 2000-01 season.Teri Haefke of Austintown, Ohio, averaged 242 for 96 games in the Thursday Night Matchplay league at Amron Lanes to lead all women.Colin Dall of Council Bluffs, Iowa, averaged 240 for 90 games in the Thunderbolts AM league at Thunderbowl to earn Youth Male honors, while Lizabeth Kuhlkin of Schenectady, N.Y., led all youth females with a 225 mark in the Saturday AM Major at Sportsman's Bowl. She also led the nation a year ago with a 228 average.Here's a complete list of the National High Series and High Average Awards.The team awards for National High Game and National High Series awards also have been determined: ADULT WINNERS | YOUTH WINNERS.


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Spring Cleaning – Kitchen and Bathrooms Edition
Spring Cleaning
Kitchen and Bathrooms Edition
Is a deep clean of your home on the never ending "To Do" list this spring? Spring cleaning kitchens and bathrooms usually require extra attention, and thus can be overwhelming to figure out just where to start. None the less, make sure you hit these often neglected spaces for a complete spring cleaning routine.
Starting in the Kitchen
When spring cleaning the kitchen, don't neglect the pantry or cabinets. Some food will demand your immediate attention as it has spoiled and/or expired, and others items (like dry goods) may be on the decline and need to be discarded as well.
- Keep in mind that baking ingredients such as spices have expiration dates and lose their strength gradually while sitting on the shelf. Do not neglect to check these items and throw away (and replace) them as needed.
- While you're at it, give your refrigerator and freezer a once over and clear out the doors and bins where old condiments and questionable food may be lurking. When was the last time you used Tartar Sauce…or had a Dill Pickle from that jar hiding in the back?
Move On to the Bathrooms
Even though most bathrooms have relatively little storage space, there is more than likely a mixture of outdated items (just like the situation found in the kitchen) that need to be tossed out. Expired and no longer needed items such as medications, cosmetics and cleaners could be dangerous – despite simply taking up valuable space in an area that is usually a little cramped.
- Start by checking for expired medicines and discontinued prescriptions. If you do not take them anymore or notice they have passed their expiration date, properly dispose of them. If you have to ask yourself "what did I use that medicine for?" it's probably time to get rid of it.
- While many cleaners may not have a marked expiration date, most cleaners worth using lose their potency over time. If you've had a cleaning product for several years, throw it away and replace it with a new, full-strength version. You'll be glad you did next time you reach for that cleaner.
- Each cosmetic item has a life span and keeping it beyond that time frame can lead to bacteria buildup. For example, eye shadows and powders can last for two years, but mascara should be replaced every three months.
Giving some time to these often overlooked areas will lead to a well rounded clean home this spring. What are your thoughts? Should anything be added to the above list? Please feel free to comment below…we'd love to hear from you!
Special thanks to Home Depot for the bathroom and kitchen images used in this article.


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Members of the Defense Information Systems Agency (DISA) and Joint Force Headquarters – Department of Defense Information Networks (JFHQ-DODIN) workforce celebrated the Air Force's 69th Birthday at their joint headquarters on Fort George G. Meade, Maryland, Sept. 15. The official Air Force birthday is Sept. 18.
DISA and JFHQ-DODIN's celebration was hosted by DISA Vice Director Air Force Maj Gen Sarah Zabel. Chief Master Sergeant of the Air Force James A. Cody served as the guest speaker.
Prior to Cody's remarks, attendees took a moment to acknowledge the more than 83,000 U.S. servicemembers who remain classified as either prisoners of war (POWs) or are missing in action (MIA) National POW/MIA Recognition Day is observed annually on the third Friday of September.
"It's amazing how far we've come in just those 69 years and how rapidly we will continue to advance because of men and women like you. We have the right people, the right ideas, and the right abilities to get us ahead of this curve," said Cody regarding the military's ability to maintain its tactical advantage over its adversaries.
"It's going to continue to take innovative airmen, innovative teams -- like here at DISA and JFHQ-DODIN -- to figure out how we [will continue make technological advances] in a way that the cost curve doesn't make it prohibitive and allows us to stay ahead of our would-be adversaries."
"[The Air Force] proved our might and our value to the nation during World War II (WWII)," said Cody. "At the end of WWII, we looked at the end results and realized where the decisive advantage was. We had great men and women … it was a challenge, a lot of lives lost, but it was also a clear signal to our country that future wars would be fought and won or lost by the ability of our Air Force."
Aviation remains important to securing the nation's strategic dominance around the world, and, said Cody, the Air Force remains ready to fight anywhere in the world.
"We are the most professional force we've ever been. We have the most technically advanced force we've ever had. We are a force that's engaged in the longest sustained operations in the history of our country — and they continue today," he said, referencing 25 years of Air Force involvement in conflicts in the Middle East.
"We've had a presence of airpower [there], and the capabilities provided by DISA have enabled [the Air Force] to be victorious. So be proud of [those victories] when we celebrate our birthday, we've got something to be proud of -- not just that we're another year older."
Following Cody's remarks, Zabel presented him with a plaque containing DISA and JFHQ-DODIN command coins. Attendees stood and recited the Airman's Creed and sang the Air Force Song.
"Thank you to each and every one of you for what you do for our nation every single day," said Cody in closing.
Published September 15, 2016


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Excellent Documentary on the Sahara Desert!
Africa Forum - Relocation, Moving, Local City Discussions - City-Data Forum
- www.city-data.com
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text:
Year Established:2004
Business Type:Manufacturer, Trading Company
Management Certifiation:
Operational Address:
Northwest End Of Yudi Village, Gaoyang County, Baoding, Hebei, China (Mainland)
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We are an experienced towel factory that produces all kinds of towels, including bath towel, face towel, aviation towel, microfiber towel and etc. The factory is located in Chinese famous textile industry base--Gaoyang county, we have stable overseas buyers and now aim to explore new ones with our cost-effective products and good service, hope we can establish a long-term cooperation with you in the near future. Though it's our first year on alibaba.com, we have many year's exporting experience before, we can provide you all levels of towel products as well as our good service, also you are welcome to visit our factory! Thank you for your visiting our website!


text:
MOUNTLAKE TERRACE — Police on Tuesday arrested a sex offender in Mountlake Terrace who had a warrant out of Kitsap County for not registering.
The man, 39, was found at a home in the 24200 block of 57th Avenue W., police Cmdr. Doug Hansen said.
A woman living at the house told police the man had been gone awhile and probably went to Eastern Washington, but police found items at the house that indicated otherwise, Hansen said.
Officers talked to neighbors and asked them to keep an eye out for the man. Later, neighbors called 911 after they saw the man jump a fence and return to the house, Hansen said. When police arrived, the man ran away but was later caught with the help of an Edmonds police dog.
He was booked into Snohomish County Jail.


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Does anyone have thoughts on the Lyndale Tap House? I used the Chowhound search feature, but couldn't find anything under "Lyndale Tap House" or "Lyndale Tap House".
If there is no existing thread on it already, has anyone been that can comment on the food there?
If there is an existing thread on it, why does a search not pull it up (though I've typically had horrid success with Chowhound's search, to the point where Google pulls up Chowhound threads that Chowhound's own search engine can't unearth....)


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Leeds, UK
Thanks Meter: 7
Same here. Black screen for few seconds. Its really annoying. Reboot does helps but next day or atfer using camera few times its happening again. Also sometimes its appear to work properly but when trying to take a pic it says that camera is not available.


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