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Beauty panel: Spring into action with these skincare saviours
The dark days of winter are well behind us, says our beauty expert, so it's about time to spring clean your face. Here, our panel tries out 10 skincare saviours that are sure to wake up your complexion for the brighter days ahead
There is a school of thought that the best time for 'new you' fervour is not the new year. The argument goes that it's too hard to motivate yourself to do anything much in those cold, dark days of January, and that, instead, late spring is a better time for such endeavours. Then, you're revving up to summer and imagining yourself in swimwear, so there is an incentive to adhere to fitness and healthy-eating regimes. When it comes to the rest of your appearance, this is the time when you most feel the need of a makeover. A spring clean, if you will.
Maybe it's that the sunlight seems a little brighter, or maybe it's a sense of emerging from hibernation, but there is no denying that the complexion can look a little grim and grubby at this time of year. "Loss of radiance" comes to mind, and there is a temptation to use an industrial-strength scrub on the dull surface. Resist the temptation to indulge the latter, and instead add something to your skincare regime that will put some pep in your appearance. Here are 10 bona fide treats to make you feel like you're fighting back. Springing back, even, as February gives way to March and winter is truly past.
Best Rapid Repair
Bobbi Brown Instant Detox Mask, €43, Brown Thomas Dublin, Cork and Galway, or see brownthomas.com
The new year may be but a distant memory, but the word 'detox' still has some magic. Not to mention the word 'instant'. This mask says it suits all skin types, but if your skin is very dry, you may need to use a very good moisturiser after it. Which is not to say that it does not suit all skin types, because we could all do with the (temporary) pore-tightening and surface-refining benefits of this mask. Amazonian white clay does the work on your pores and promises to clear any clogging, while seawater and sea salt attend to the detox bit. "There's something old-school satisfying about a mask that is pitch-black in colour," said a panellist. "This is like a mini lift."
Best Calm Moment
Clinique CX Soothing Moisturiser, €80, Brown Thomas, or see brownthomas.com
If your face is red, raw and ravaged after winter, then you need more than moisturising: you need rescuing. We know that you look all lined and parched as well, and that the temptation is to go anti-ageing overboard, but maybe your skin just needs a drink. And we don't mean the alcoholic kind: more like the skincare version of water. This is a gentle cream full of antioxidants. Your skin will feel nurtured by it. "Inoffensively lovely," one panellist said. "It felt like I was being kind to myself. Months of overdue care and attention."
Best Sleep Treat
Charlotte Tilbury Magic Night Cream, €120, Brown Thomas, or see brownthomas.com
Moisturiser preferences have an awful lot to do with texture, so if you are a fan of potions that are imperceptible on the skin, this is not for you. However, if you like something that feels heavy-duty and hard-working, then give this a whirl. And anyway, it's a night cream; it's not like you have to go out in it. It contains time-release retinol for wrinkle-busting, and an algae gel for a moisture boost. "It's a bit like putting honey on your face," said a panellist. "But pleasantly so. And I looked so well rested each morning."
Best Smooth Finish
Creme de la Mer The Refining Facial, €95, Brown Thomas, or see brownthomas.com
This is a double-whammy of a smoothing treatment, in that it's a little bit scrubby, but a little bit mask-y, too. The famous Creme de la Mer 'miracle broth' is in the mix here, along with diamond powder, which gently sloughs in the style of a traditional face scrub. Then, it also has white clay, which eats up dead skin cells. You can use it as a wash, or leave it on as a mask, but, either way, it leaves you with polished skin. "It feels nothing like a scrub of old, even though that's what it's doing," said a panellist. "I used it twice a week. I was left utterly glowy."
Best Day Break
Sisley Integral Anti-Age, €360, Brown Thomas Dublin and Cork, or see brownthomas.com
There are those who swear by Sisley, and counsel that it's worth every penny. Certainly, use of this moisturiser proved it to be far above average in terms of breathing new life into winter-weary skin. That said, it's wasted on the young and wrinkle-free. This is a formulation to tackle skin that is very obviously showing wrinkles, and loss of fine texture and glow. It's rich but not heavy, with ingredients such as peptides, soy and yeast to work as antioxidants and wrinkle-softeners. "I saw a difference with daily use," a panellist said. "And I was using a small bit, to make it last."
Best Overall
La Prairie Rapid Response Booster, €258, Brown Thomas Dublin, or see brownthomas.com
When you drip this serum onto your palm from the pipette, there is something undeniably satisfying about seeing little gold flecks through it. If nothing else, it seems to justify the price. But we're not that easily led. This needed to prove that it could do something to our skin, and how it did, from the first application. The brand promises improvement in radiance, texture and pore-size within two weeks. We're going to say it worked faster than that. Peptides, plankton and hyaluronic acid are the magic ingredients, apparently. "I looked less pillow-faced in the morning after two nights of use," said one panellist. "I'm saving up for this stuff."
Best Ace Base
Laura Mercier Candle Glow Foundation, €49, Brown Thomas, or see brownthomas.com
Just one of the notable things about this foundation is the selection of shades available. There are 24 colour options, so you really can't go wrong and get a mismatch - although it's always good advice to try a foundation shade at the counter, go away into daylight to see if it's a perfect fit, and then shell out for it. Foundation-buyer's remorse is the pits, because the wrong shade is useless to you, and you can't return it. The additional beauty of this Laura Mercier base is its velvety, light-diffusing finish. It's oh-so flattering. "I love a foundation that isn't just a mask, but instead makes it look like my skin is perfect," said one panellist. "I love the soft-focus effect of this."
Best Clean Machine
Clarisonic Sonic Radiance unit with Peel Cleanser, €249, Brown Thomas, or see brownthomas.com
If you don't yet own a Clarisonic, then now might be the time to invest in one. If you're looking to revitalise your skin and really deep clean it after the dead of winter, then you won't do better than the sonic boom of a Clarisonic. This new-launch version comes with an all-new radiance-boost head, as well as a Peel Cleanser, which employs lactic and glycolic acids to gobble up any gloomy dead skin cells and nibble away at any marks of sun damage and hyperpigmentation. "This is a supersonic superstar," said a panellist. "My skin felt so much smoother after using it, and, sucker that I am, I like the new pink unit, too."
Best Flaw fixer
YSL Touche Eclat Neutraliser in Apricot, €39, Brown Thomas, or see brownthomas.com
"Warmth and health" is what the makers say you will get from this product, and who wouldn't want that? This is one of three new-launch wands, all of which look temptingly similar to the YSL cult-favourite, Touche Eclat. While Touche Eclat is a single-shade light-catcher, however, these three liquids offer three different benefits. The Violet claims to eliminate sallowness, the Vert tackles redness, and this Apricot shade is for a boost of brightness. You paint it on wherever you'd put a bronzer, to get a lift of light without a seasonally inappropriate tanned look. "If bronzer puts summer on your skin, then this is a touch of spring," said one panellist. "I looked noticeably brighter, but not fake."
Best Wonder Oil
Tom Ford Purifying Cleansing Oil, €72, Brown Thomas Dublin and Cork, or see brownthomas.com
Oils, as you'll know, are very of the moment, and popular designer Tom Ford is the beauty master of the moment, too. Fans of his make-up and skincare will be thrilled with this new launch, particularly those who are partial to his excellent eye-make-up remover. This cleanser - which massages on as a rich oil and then turns to a thin milk on contact with water - does an excellent job on waterproof mascara. It also cleans the face thoroughly and gently, as well as smelling and looking divine. And, like a lot of oil products, you don't need to worry about it leaving your face oily. How they make it so rinsable, we'll never understand. "I find it hard to resist Tom Ford's products," said one panellist, "and this one doesn't disappoint. It gave me peachy skin."
Email email@example.com
Sunday Indo Life Magazine


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We are excited to partner with Historic Banning Mills on this park adventure. Book your ride now.
Phase II Screaming Eagle Zip line information:
Level 1 Requirements:
-Must be at least 8 years old as well as at least 50 Pounds
-Must wear closed toe as well as closed heel shoes
Level 1 General Info:
-$59 Per Person
-10 zip lines and 4 suspension type bridges with lengths up to 400 ft. and heights up to 80ft
-1 to 2 hour adventure
Level 2 Requirements:
-Must be at least 10 years old as well as at least 90 pounds
-Must wear closed toe as well as closed heel shoes
Level 2 General Info:
-$99 per person
-15 zip lines and 8 suspension type bridges with lengths up to 2000+ ft. and heights up to 250 ft.
-2 to 3.5 hour adventure
Level 1 and Level 2 Restrictions:
- Males cannot weigh more than 285 pounds
- Females cannot weigh more than 250 pounds
Tour Times:
-We offer tours at 9am, 10am, 1pm, 2pm, 3pm, and 4pm 7 days a week
-Reservations are strongly recommended as we do have a limited number of slots per day
-No more than 10 participants per tour time
**** Level 2 includes Level 1. Participants cannot pay less money to do only Level 2. ****
Historic Banning Mills joins a growing list of concessionaires throughout Alabama's State Parks System that pay to construct, maintain, and operate attractions at parks. No taxpayer money or funds from Alabama's State Parks are being used in the construction of these ecotourism attractions and aerial adventures. Historic Banning Mills was chosen after a competitive bidding process.
"We have numerous private partnerships at our parks around the state," says Greg Lein, Alabama State Parks director. "Our existing concession agreements have been very successful and have helped attract tens of thousands of guests to our parks. We expect the new aerial attraction to be equally successful and bring new visitors to our incredible parks."
Lake Guntersville's ecotours will have three levels of development. The first level, opening to the public in May, will have a total of 11-14 elements between 20 and 75 feet high. Seven to Nine elements will be ziplines from 75 to 400 feet in length, the ecotour will also have four or five wooden suspension bridges. The designers of the ecotours never know what Mother Nature will throw at them; because of this the designers of the ecotours must be flexible and make changes to the course in order to leave a minimal impact on the natural environment.
"These new ziplines and ecotours are an exciting addition to Lake Guntersville State Park," says Michael Jeffreys, Alabama State Park system's northeast district superintendent and Lake Guntersville's park manager. "We've been anticipating this development for months and despite the troubles the parks have faced, we're thrilled our partners at Historic Banning Mills and American Adventure Park Systems will be opening level one of the ecotour in time for summer."
The Lake Guntersville Zipline is just the first of multiple eco-adventures coming to Lake Guntersville State Park and three other Alabama State Parks. These eco-adventures are a subsidiary of Historic Banning Mills, which is a 501(c)(3) conservation center. The Banning, Ga., based conservation and ecotourism company has more than 35 years of experience and expertise in management, operation, development and construction of zipline canopy tours and aerial adventure parks.
Historic Banning Mills boasts the longest zipline canopy tour in the world. But Banning Mills owner Donna Holder says they plan to set a new world record. "We plan to complete level 1 tours at four state parks over the next year. After the level 1 tours are complete we'll work with American Adventure Park Systems to expand the aerial attractions around the state. We're still working on the process and plans, but we hope to create the world's longest zipline at Cheaha State Park, at 8,000 feet."
Ziplines and other aerial adventures have a minimal environmental impact and have significantly less impact on the natural environment compared to the building of a trail. Ecotours give adventure seekers an opportunity to experience the natural, undisturbed landscape from a unique point of view.
"We use every precaution when designing and building these aerial adventure courses," says Holder. "For nearly 20 years at Historic Banning Mills, we've worked to not only preserve the incredible ecosystem of the Snake Creek Gorge, but we've also been able to educate guests about the natural and cultural history of Banning Mills. Ecotour guests get a unique and close up look at the undisturbed natural environment. We're thrilled to give Alabama Parks' guests the same unique experience."
After Lake Guntersville's first level of construction is complete, Banning Mills will begin construction at DeSoto, Cheaha and Wind Creek state parks this summer. At Lake Guntersville, the second level of the ecotourism construction will include six or seven additional ziplines, from 300 feet to 2,100 feet long, and two or three bridge and aerial obstacles. This second level will be 50 feet to 250 feet high, and will be categorized as an extreme adventure canopy tour because guests will be able to explore areas of the park inaccessible to tourists on foot. The final level will be a family friendly aerial adventure park that will have five or six adventure elements and three small ziplines for all ages.
The Lake Guntersville Zipline is currently seeking guides for the new ecotour. To apply, visit http://www.historicbanningmills.com/contact-us/employment/.
The Alabama State Parks is a division of the Alabama Department of Conservation and Natural Resources. The division operates and maintains 19 parks encompassing approximately 48,000 acres of land and water. These parks rely on visitor fees and the support of other partners like local communities to fund the majority of their operations. Download the State Parks app at pocketranger.com. For more information about Alabama State Parks, go online to www.alapark.com. Partners Pay the Way.

subset: commoncrawl


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Puget Sound Treasure Hunters Club
Welcome to the home of the Puget Sound Treasure Hunters Club (PSTHC)! We are a club that is devoted to preserving and promoting the wonderful hobby of treasure hunting and metal detecting. PSTHC was founded in the 1970s and serves the Tacoma and Olympia areas. PSTHC is a non-profit organization that also serves the public with donations to various charities. The Club also participates in local law enforcement evidence searches and archeological surveying.
PSTHC Offers Its Members
· Monthly Meeting
· Club Newsletter
· Monthly Hunt
· Shield Hunt
· Lenny Phay Annual Hunt
· Annual Picnic
· Night Hunts
Our meeting place is Sizzler - Restaurant10204 South Tacoma WayLakewood, WA 98499
Single membership is $25.00 a yearFamily membership is $30.00 a year
Memberships can be paid at the meetingor payment can be mailed to:
Puget Sound Treasure Hunters ClubP.O. Box 98206Tacoma, WA. 98498
Puget Sound Treasure Hunters ClubP.O. Box 98206Tacoma, WA. 98498
PSTHC Membership Brochure
Club Officers 2017-2018
President - Greg Michael
Vice President - Tim Connor
Secretary - Sue Kaas
Treasurer - Jim Ratcliff, Jr.
Board Members
Brian Feierday
Randy Gray
Per Tvedt
Allan Henneberry
Hunt Meister/Contest - Warren Hooper
- Brian Paget
Information Manager - Sue Kaas
- Chris Holden & Brian Feierday
of Arms - Tim Connor
Past President - Per Tvedt
Photo Album
Member Stories
Lost it? Let us FIND it!
Email Webmaster email@example.com
Sign in|Recent Site Activity|Report Abuse|Print Page|Powered By Google Sites


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Bucharest hotels & apartments, all accommodations in Bucharest
5 stars hotels in Bucharest
17C Intrarea Aurora, Bucharest, Romania
Epoque is a 5-star elegant hotel providing a contemporary accommodation only minutes away from National Opera, National Theatre and The National Museum of Art of Romania.
Grand Hotel Continental
56 Calea Victoriei, Bucharest, Romania
Set in the center of Bucharest this medieval-style hotel features 59 rooms and quick access to Romexpo, National Museum of Contemporary Art and Museum of Bucharest.
Marshal Garden Hotel
Calea Dorobantilor, no 50B, sector 1, Bucharest, Romania
Set in the heart of Bucharest, this comfortable hotel features 63 rooms and offers a swimming pool, a sun terrace and a sauna.
4 stars hotels in Bucharest
Christina Hotel
No. 13 Ion Slatineanu Street, Bucharest, Romania
Christina Hotel is located in the heart of Sector 1 district in 4.4 km distance from Museum of Bucharest. Christina Hotel has been welcoming guests to its luxury rooms since 2009.
Hotel Cismigiu
38 Regina Elisabeta Boulevard,, Bucharest, Romania
Cismigiu is a traditional 4-star hotel set close to Odeon Theatre, University Palace and The National Museum of Art of Romania.
Sarroglia Hotel
Vasile Lascar 59 sector 2, Bucharest, Romania
Sarroglia Hotel is placed in a business area of Bucharest in the vicinity of Palace of the Parliament, National Museum of Contemporary Art and Cismigiu Gardens.
- Capital Plaza
- Europa Royale Bucharest
- Crystal Palace
- Pullman Bucharest World Trade Center
- Duke Hotel
- Le Boutique Hotel Moxa
- Novotel Bucharest City Centre
- Ramada Plaza
- Ramada Majestic
- Siqua
- Phoenicia Grand Hotel
- Central
- Class Bucharest
- Caro Golf
- Rin Grand
- Venezia
- Rin Central
- Crowne Plaza
- Angelo Airport Hotel Bucharest
- Starlight Suites Bucharest
- Vila Arte Boutique Hotel
- Hotel Dacia Rrt
- Monte Nelly
- Orhideea Residence & Spa
- Hotel Tecadra
- Centre Ville Aparthotel
- Dbh Bucharest - Decebal Boutique Hotel
- El Greco
- Doubletree Unirii Square
- The Seasons Hotel
- Nh Bucharest
- Golden Tulip Victoria Bucharest
- Hotel Irisa
- Diplomat
- Hotel Boutique Lafayette
- Tecadra Boutique Hotel
- Hotel Reginetta I
- Scala Boutique Hotel
- Mercure Bucharest City Center
- La Conac By Residence Hotels
- Lebada
- Plus Expocenter Hotel
- Hotel Decebal
- International
- Best Western Plus Briston
- Le Boutique Hotel Moxa
- Honeymoon Villa
- La Fattoria Boutique Hotel
3 stars hotels in Bucharest
Rembrandt Hotel
11 Smardan St, Bucharest, Romania
The stylish 3-star Rembrandt Hotel lies within walking distance of Unirii Square, Museum of Bucharest and University Square .
19 Armand Calinescu Street, Bucharest, Romania
Located in the heart of Bucharest, the 3-star Tempo Hotel offers bright rooms. The contemporary hotel in Bucharest attracts guests with its neoclassical architecture.
Yesterday Hotel
Economu Cezarescu 8, Bucharest, Romania
Yesterday Hotel is a 3-star property situated about 3 km from Biserica Sf. Nicolae . Yesterday Hotel has been welcoming guests to its soundproof rooms since 2010.
- Tranzzit Hotel
- Trianon
- Avis Boutique Hotel
- Relax Comfort Suites
- Hotel Ancor
- Hotel Dan
- Unirii Residence
- Bliss
- Visconti Residence
- Casa Sofia
- Hotel Premiere
- Green Forum
- Hostel Miorita
- Johann Strauss
- Euro Hotels Grivita
- Zava Hotel
- Marshal Hotel
- Hotel Villa Rit
- Ave Hotel Unirii Vila Parlament
- Citadella Bucuresti
- Razvan
- Bristol
- Capitol Bucharest
- Piccolo Mondo Hotel
- Samaa Hotel
- Cantemir
- Premium Amphitryon Hotel
- Tania-Frankfurt Hotel
- Mirage Snagov Hotel & Resort
- Dalin Center Hotel
- Est Hotel Bucharest - National
- Elizeu
- Kogalniceanu
- West Plaza Residence
- Hotel Hanu' Berarilor
- Hostel Litovoi
- Casa Bucur
- Erbasu
- Mazicon Hotel Bucharest
- Crazy Duck Hostel
- Cherie Hotel Boutique & Restaurant
- Hotel Nova Residence
- Opera
- Reginetta 2
- La Vila Maria
- Hostel Tripoli
- Hotel Litovoi Central
- Hotel La Gil
2 stars hotels in Bucharest
Hotel Sir Colentina
Cremenita 2A, Bucharest, Romania
Sir Colentina is an elegant 2-star hotel set close to Romexpo, National Stadium - National Arena and Romanian Athenaeum.
Friends Hostel
Str Mircea Vulcanescu nr 114, corp A, sector 1, Bucharest, Romania
Friends Hostel is conveniently placed in the center of Bucharest.
Antique Hostel
Splaiul Independentei, Nr. 2A, Bucharest, Romania
Antique Hostel is a 2-star property only 1.9 km from CEC Palace, Peasant Museum and Grigore Antipa National Museum of Natural History.
- Little Bucharest - Old Town Hostel
- Byzanthin Hostel
- Hotel La Casa
- Hotel Sir Lujerului
- Monte Carlo Palace Apart Hotel
- Hotel Casa Verde Prosper
- Sir Orhideea
- Funny Time Hotel Bucharest
- Hotel Uranus
- Zenix Hotel
- Nelisse
- Floreta De Aur
- Hotel Pascu
- Hotel Funnytime
- Howard Johnson Grand Plaza Hotel Bucharest Romania
- Hotel Restaurant Victoria
- Book-A-Rest Hostel
- X Hostel Bucharest
- Monte Cristo Hostel
- George&Dragon Rooms
- Hotel Basarab
- Vogue Hostel
- Motel La Gil
- Hotel Triumf
- Eos
Recommended hotels in Bucharest
Ambiance Hotel
Splaiul Independentei Nr. 303, Bucharest, Romania
Ambiance Hotel is positioned in a business area of Bucharest close to National Military Museum Bucharest, Bucharest Emergency University Hospital and CEC Palace.
Vila Paris
58 Paris Street, Bucharest, Romania
The 4-star Vila Paris enjoys perfect setting overlooking Herastrau Park. Vila Paris has been welcoming guests to its beautiful rooms since 2007.
Hotel Berthelot
Nr. 9 Gen. Berthelot St., Bucharest, Romania
Berthelot Hotel provides affordable accommodation in Bucharest. Since 2009, it has been hosting guests in the center of Bucharest.
- Phoenicia Comfort
- Amzei
- Z Executive Boutique
- Ramada Hotel & Suites Bucharest North
- International
- Mari Vila Hotel Bucharest, BW Premier Collection
- K+K Elisabeta
- Domenii Plaza By Residence Hotels
- Carol Parc Boutique Hotel
- Premier Palace Spa Hotel
- West Plaza Hotel
- Alexander
- Hotel Casa Capsa
- Unique
- Parliament
- Arc De Triomphe By Residence Hotels
- Park Inn By Radisson Bucharest Hotel & Residence
- Michelangelo
- Phoenicia Express Hotel
- Inter Business Bucharest
- Bucharest Comfort Suites
- Minerva
- Volo Hotel
- Royal Bucharest
- Denisa Otopeni
- Hello
- Prince Residence
- Ibis Gara De Nord
- Hotel Horoscop
- Lido
- Caro Horoscop
- Ambasador
- Hotel Tripoli
- Golden Tulip Times
- Ramada Parc
- Hotel Banat
- Armonia
- Opera
- Andy
- Dalin Hotel
- Euro Hotels International Triumf
- Caro Parc
- Best Western Stil Hotel
- City Hotel Bucharest
- Lev Or Hotel Bucharest
- Grand Boutique Hotel
- The Mansion Boutique Hotel
- Herastrau Bucharest


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Prime Minister of India Manmohan Singh has signed an agreement with Russia to set up a nuclear power plant in Bengal.
But, the second largest partner of the UPA government, TMC has opposed the idea alleging the project will destroy farm land and harm fishermen.
Gautum Gupta has more on the story.


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About Me
Natalie Wood
- I moved from dank, dark North Manchester, U.K. to Karmiel, Western Galilee, Israel in March 2010. It is, believe me, one of the sunniest, loveliest towns on earth. With a background in local Jewish journalism I continue to write freelance. I manage several blogs, have appeared on Technorati and Blogcritics and now contribute to the online magazine, 'Live Encounters'. My main blog is Alwayswriteagain (http://wwwalwayswriteagain.
Wednesday, 23 November 2011
Alwayswriteagain: Eichmann To Al-Bis: Israel's Revolving Door?
Alwayswriteagain: Eichmann To Al-Bis: Israel's Revolving Door?: This is an updated version of an article which has just been published in the online international magazine, Live Encounters . Editor, Mark...
Posted by Natalie Wood at Wednesday, November 23, 2011
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Cowboys defensive tackle Henry Melton played through a minor groin injury against the Rams on Sunday and, in doing so, he hurt his hamstring.
According to Todd Archer of ESPN Dallas, Melton suffered a hamstring strain in the second half of the 34-31 comeback win. He was seen late in the game with the leg wrapped.
Through three games as a Cowboy, Melton has two tackles, a half sack and a pass broken up--which was then intercepted. He was undoubtedly the most celebrated acquisition of the offseason, signing an incentive laden deal to reunite with defensive coordinator Rod Marinelli back in March.
Stay on top of the latest Dallas Cowboys news with NBCDFW.com. Follow NBC DFW on Facebook or have breaking Cowboys news sent directly to your phone with Blue Star SMS alerts. Text "bluestar" to 622339 (NBCDFW) to subscribe, text HELP for more info, and text STOP to end the subscription. Message and data rates may apply.Read more about it here.


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Facebook ranked second behind Google and YouTube in a list of properties that marketers said they planned to use for digital video advertising.
Snapchat Overtakes Facebook Among Young Millennials [CHART]
Almost 8 in 10 Americans aged 12 and older currently use some form of social media, according to the latest annual Infinite Dial report [PDF] from Edison Research and Triton Digital.
Keyword Research [INFOGRAPHIC]
This infographic illustrates the complex practice that is keyword research and search engine optimization.
Perfect Social Media Posts [INFOGRAPHIC]
This infographic from Quick Sprout illustrates some of the elements that go into creating create posts for YouTube, Facebook, Twitter, Pinterest, and Google+.
How People Research Political Candidates [CHART]
TV news and TV debates are still the primary ways in which US internet users research and learn about political candidates prior to elections.
The Internet Of Things Landscape [INFOGRAPHIC]
Forecasters predict up to 20 billion IoT devices within a few years. This Internet of Things Landscape infographic makes sense of it all.
Audio Media Consumption Behavior [WEBINAR]
Edison Research has released its latest annual Infinite Dial report that surveys the audio consumption habits of Americans 12 years and older. Edison has been conducting this research since 1998.
Social Media Sites Teens Think Are Cool
YouTube, Snapchat and Instagram are considered cool by the largest share of US online teens (12-17) who are monthly users of the platforms.
The Economic Power Of Amazon, Apple, Facebook & Google [VIDEO]
Scott Galloway, a professor of Marketing and Brand Strategy at the NYU Stern School of Business, discusses The Gang of Four (Google, Facebook, Apple, and Amazon), their victims, and the strategies that led them onto a path to a trillion dollar market cap.
Fortune 500 Corporate Social Media Use, 2015 [CHART]
LinkedIn remains the most broadly used social network among the Fortune 500, with 93% of the companies analyzed maintaining an account.
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About Glic I.T.
Glic I.T. is the trading name used by myself, Jim Daly.
My focus is on small to medium enterprises and covers two main areas: Internet-presence consultancy and development, and intermediate to advanced I.T. training. My specialty is the WordPress platform.
If you think this all sounds like marketing rubbish then you are right. But click on the What I Do link to get the layman's version.
Open Source Policy
Not only am I an advocate of Open Source software, it is also my policy to work with the client in an Open Source manner – if you want to know how I did something, I will explain and show you. You can go right ahead and do it yourself the next time. No trade secrets.
Bad for business? Not at all. You may not have the time, or indeed inclination, to do it – that's where I come in. Plus, as any I.T. professional passionate about technology, I am continually updating my own knowledge – there will always be something new I can offer.
About Jim Daly
I have a postgraduate diploma in information technology (H.Dip. I.T. hons.) and a masters degree (M.Sc. hons.) in software engineering, both from the National University of Ireland. That means I know stuff.
I have worked for a number of cutting-edge companies such as Informix Software and IBM in roles as diverse as product release, web development and support, and also with non-I.T. organisations involved in activities ranging from production to marketing. That means I can do stuff.
am was forty something but look 30 or 50 depending on the day of the week and workload.
About this Site
The content of this site is primarily aimed at the non-technical visitor. In as far as possible*, the language used is devoid of technical jargon and where it must be used, it is explained in layman's terms.
*Okay, there are times when, and topics where, this is not possible but I try to keep it simple.


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Groggy at 5:30 AM one recent morning, I didn't bother to peer out the window to survey the weather conditions as I usually do. Jumping on my bike, I headed out into the dark accustomed to cycling in the rain. Something was different.
Instead of the gentle on again-off again showers we'd been having, today's dose of Pacific Northwest drizzle descended as stinging rain driving itself right into my face.
I recently took a six week hiatus from Crossfit. September and October were spent ruminating over how I would like to see myself in 2014. After participating in the CrossFit program for seven months now I was feeling discouraged that I still wasn't able to lift the same amount of weight as the girls who were half my age. I keep forgetting about "my age" until I get a sudden reminder that the body I've been carrying around for 61 years has put up with abuse and general wear and tear well before these ladies were even born! As one of my coaches said, my hormone situation has changed and it's to be expected that it will take me longer to build up strength. Dang, I keep forgetting about that little detail. Being realistic helps a lot to get back on course.
Those difficult squats are still a challenge for me. It has been eight months since I started at CrossFit but I'm starting to notice some improvement in flexibility, stamina and strength but depending on any given day, some days I feel on top of my game and other days I feel very frustrated with myself.
While doing my warm up exercises this morning, I had to do 3 sets of 10 squats: my absolute least favourite exercise. I've asked more than one coach at our CrossFit centre what it is I have to do to improve. Bottom line: PRACTICE.
In order to be allowed to paddle on the canoes with outriggers called the OC1 (1 man) and OC6 (2 man) this winter, we had to pass the "huli" (capsize) drill".
Teamwork is needed to right the larger canoe so by preparing for a capsizing we learn what to do to avoid hitting the panic button.
One of my most memorable teachers in high school was my grade ten algebra teacher, Mr. Buckley. Tall, lanky and very English, on the first day of school Mr. Buckley instilled immediate fear in us by merely furrowing his Frida Kahlo eyebrows.
So how did this seemingly intimidating individual endear himself to his math students year in and year out?
A Good Mentor is Authoritative and Not Authoritarian
Mr. Buckley certainly had his challenge cut out for him. Most of us were jaded survivors of the "New Math" taught in elementary school so we were firmly entrenched in our comfort zone of complacency towards any additional math instruction.
When I look at this video of these people half my age pushing themselves I learn a lot. I'm not a casual observer since I have tried to do this myself so I have an idea of what it takes to complete the circuit.
If you haven't noticed already, we do an awful lot of sitting in our twenty-first century lifestyles! Core exercises help to train the muscles in our lower back, hips, pelvis and abdomen to work in synchronized harmony. When strengthened, we enjoy improved balance and stability. As kids and young adults we took this for granted but as we age and those ever changing hormones come and go one more time, we see and feel the changes in how easily or not we accomplish our daily routines. Instead of making beautiful music, our bodies go out of tune and become discordant.


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- Please select a date to see the proper prices!
Description of the Accommodation
Rooms, services Econo Lodge Amelia Court House would be glad to host you for a memorable journey in Amelia Court House. The guesthouse is offering 34 nicely furnished rooms to stay in to those seeking accommodation in Amelia Court House. In case you ever feel like eating in, you may taste delicious local dishes in the restaurant of the guesthouse. You can also bring your laptop for the holiday, for there is wireless Internet connection (WiFi) available at the guesthouse. The exact list of services available at Econo Lodge Amelia Court House (including those for an extra fee) and the exact list of equipment in a room can be found on the information sheet below.
Payment For the reservation you may need to provide advance payment by credit card or credit card guarantee, depending on the exact date, room and price.
Arrival, opening hours The earliest time to check in at the guesthouse is 15:00, the latest time to check out is 11:00. English is spoken by the personnel.
Econo Lodge Amelia Court House rooms Rooms
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Accommodation services
Free WiFi in shared places
Own restaurant
Fridge, Desk in the room, Tea/coffee-maker


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Estimated pivot point is at the level of 1.3055.
Our opinion: Buy the pair from correction above the level of 1.3055 with the target of 1.3640 - 1.3880.
Alternative scenario: Breakout and consolidation of the price below the level of 1.3055 may trigger further decline to 1.2780.
Analysis:Presumably, the formation of the upward correction, as the wave 2, continues. Locally, it is likely that the wave (c) of 2 is being formed, within which the first wave of the junior level i of (c) seems to develop. If this assumption is correct, the pair may continue to rise up to 1.3640 – 1.3880. Critical level for this scenario is 1.3055. Breakout of this level will trigger further decline in the pair.


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displays increased expression in response to stress [RGD, Feb 2006].. Additionally we are shipping Tumor Protein P53 Inducible Nuclear Protein 1 Antibodies (100) and and many more products for this protein.
These data provide evidence that the TP53INP1 gene prevents metabolic syndrome, through a mechanism involving prevention of oxidative stress by mitochondrial homeostasis regulation.
Nanog enhances miR-17/92 cluster expression that in turn targets Trp53inp1, thus contributing to release neural stem cell self-renewal constraints.
TP53INP1 loss of expression contributes to pancreatic cancer formation in a conditional KrasG12D mouse model.
these data emphasize the role of TP53INP1 in protection against cell injury
Data show that induction of the stress-induced proteins (SIPs) SIP18 and SIP27, in human- and mouse-derived cell lines, is absent from cells with deleted, mutated or inactive p53 (show TP53 ELISA Kits), suggesting that regulation of SIP (show CACYBP ELISA Kits) gene expression is dependent on p53 (show TP53 ELISA Kits).
TP53INP1s are functionally associated with p73 (show ARHGAP24 ELISA Kits) to regulate cell cycle progression and apoptosis.
Tumor protein 53-induced nuclear protein 1 is a potential target for the prevention of colorectal cancer in patients with inflammatory bowel disease[Tumor protein 53-induced nuclear protein 1]
Low TP53INP1 expression is associated with Metastasis of Hepatocellular Carcinoma.
Negative TP53INP1 protein levels correlated with a poor outcome in pediatric ependymoma. Direct binding of miR (show MLXIP ELISA Kits)-124-3p to its target TP53INP1 is demonstrated.
Results showed that TP53INP1 and E-cadherin (show CDH1 ELISA Kits) mRNA and protein were significantly down-regulated in glioma tumors and positively correlated with higher grade and poor survival. Also, the study provides evidence that TP53INP1 3'-UTR (show UTS2R ELISA Kits) could inhibit the epithelial-mesenchymal transition, thus hindering the migration and invasion of glioma via acting as a competitive endogenous RNA for E-cadherin (show CDH1 ELISA Kits).
miR (show MLXIP ELISA Kits)-205/TP53INP1 mediated autophagy pathway might be an important molecular mechanism regulating radiosensitivity of prostate cancer cells
silencing of TP53inp1 leads radiation induced autophagy impairment and induces accumulation of damaged mitochondria in primary human fibroblasts.
MicroRNA205 promotes the tumorigenesis of nasopharyngeal carcinoma through targeting TP53INP1 protein.
FOXP1 (show FOXP1 ELISA Kits), TP53INP1, TNFAIP3 (show TNFAIP3 ELISA Kits), and TUSC2 (show TUSC2 ELISA Kits) were identified as miR (show MLXIP ELISA Kits)-19a targets.
GWAS identifies TP53INP1 as new susceptibility gene for Alzheimer's disease.
TP53INP1 SUMOylation is essential for the regulation of p53 (show TP53 ELISA Kits) activity induced by oxidative stress.
TGFB1 (show TGFB1 ELISA Kits) induced miR (show MLXIP ELISA Kits)-155 regulates TP53INP1 expression, epithelial-mesenchymal transition and acquisition of a stem cell phenotype.
displays increased expression in response to stress
tumor protein p53-inducible nuclear protein 1
, tumor protein p53 inducible nuclear protein 1
, fb70a09
, fi13h08
, p53-dependent damage-inducible nuclear protein 1
, p53DINP1
, stress induced protein
, stress-induced protein
, thymus expressed acidic protein
, thymus-expressed acidic protein
, p53-inducible p53DINP1
, transformation related protein 53 inducible nuclear protein 1


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bionicle: general krarg by CASETHEFACEWatch
after falling under the mind control of techrus kimato was turned into the carniverous general krarg.fueled by himinstros a chemical that blinds the brain with anger and amnesia. techrus designed his body to symbioses kimatos armor and be able to cause fear in all toa using this design as the building blocks for the techa-knights.trapped in a sea of rage kimato is a prisoner of his own mind.
Are the Adult Mutant Samurai Turtles going to stop the Krarg?
I think you mean krang but I can see what you mean
If Brain Attack looked like this, I would have bought all of them!


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The Morocco Atlas Lions are still chasing a first win of Season VI at the half-way point of the preliminaries, and the team will be hoping that the crowd can lift them to a famous win against Mexico Guerreros on Friday night. The Guerreros dominated their home fixture in Week 2, and need another big result if they are to keep within reach of Group B play-off rivals USA Knockouts.
Morocco Atlas Lions' London 2012 Olympian Abdelali Daraa narrowly lost his opening Season VI bout against British Lionhearts' Muhammad Ali, but has already earned a walkover against the young Mexican Jose Daniel Rojas, who was unable to box ahead of the contest.
Abdellah Boudrar will need to recall his best moments of Season V when he takes on Mexico Guerreros' top lightweight Lindolfo Delgado in the second bout of the evening, before Azeddine Tamsamani makes his debut against the Guerreros' French star Souleymane Cissokho.
An all-European light heavyweight battle will see the Atlas Lions' Dutch draft pick and European Confederation Boxing Championships silver medalist Peter Mullenberg meet Mexico Guerreros' other French favourite Mamadou Bakary Diabira, before two super heavyweight debutants round off the action. Abdellah Aballagh replaces Ahmed Bourous for the hosts against Guerreros' Danish talent Kem Ljungquist, with both boxers eager to open their WSB accounts in style.


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Los Gatos residents Matt and Barbara Brothers got the surprise of their lives on Dec. 23 when a huge heritage oak tree came crashing through their roof and into their home office.
The incident occurred just past noon, and Barbara says the timing was fortuitous because a house full of relatives and kids had just left after finishing brunch. No one was injured.
Now all that's left of the oak tree are piles of firewood sitting in the Brotherses' front yard on Los Gatos-Almaden Road near Cherry Blossom Lane.
"Power lines came down with the tree and our water went out, too," Matt Brothers said. "The fire department came out and secured everything and they covered my furniture to protect it. They were great."
Brothers estimated the tree was 6 feet in diameter and about 350 years old. The tree was in the Los Gatos-Almaden Road right-of-way, so technically the town owned it. Even so, Brothers said he's been dealing with the mess on his own.
"My homeowners insurance will cover the damage," he said. An insurance adjustor expected on Jan. 14 was delayed, Brothers said, because so many adjustors have been deployed to deal with Hurricane Sandy damage.
In addition to damage to the Brotherses' roof and office, the tree took out shrubbery and a fence and damaged a neighbor's car.
The Brotherses have lived at the home for 44 years.
The tree "may be a shared responsibility" between the family and the town, says Todd Capurso, Los Gatos parks and public works director. "It looks to have been on the property line. Both the town and the property owner have shared in the cleanup and removal of the fallen tree. We'll likely need to do a property line survey to truly determine how we share in the responsibility."
The fallen tree was just one of a few heritage oaks in the area, giving at least one neighbor in the area cause for concern.
"Yes, there are other trees out there as well, and the situation looks similar," said Capurso. "We'll assess the trees and determine property lines. If safety pruning needs to be performed, we'll certainly do that."


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Professionally printed greetings cards on high quality card. Each comes with an envelope and wrapped in an individual transparent wrapper.
Price £1.65 each (rectangular cards), £1.45 each (square cards).
The cards are just so lovely and today two have already gone off as birthday cards – I and my friends all seem to fit into the category of lovers of dogs, horses, beautiful scenery and PEACEJudy
X = Not available for postage within the USA at present. You can still order these form the USA but full postage costs from the UK will apply and they will be sent separately from those available for USA postage rates. Please contact us for shipping prices from the UK.
For wholesale please see the wholesale page.
Rectangular Cards:
Square Cards:


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All vehicles are one of each. All Pre-Owned or Certified vehicles are Used. A dealer documentary service fee of up to $150 may be added to the sale price or capitalized cost. All financing is subject to credit approval. Prices exclude tax, title, and license. All transactions are negotiable including price, trade allowance, interest rate (of which the dealer may retain a portion), term, and documentary service fee. Any agreement is subject to execution of contract documents. Washington residents only. Every reasonable effort is made to ensure the accuracy of this data. Please verify any information in question with a dealership sales representative.
Please fill in the form and click submit. Required fields (*).
With this exceptional SUV, you'll get sport, utility, and comfort. You could spend more on fuel each month than on your vehicle payments, so why not consider one with exceptional fuel economy like this 2016 Mercedes-Benz GLA.
You'll love the feel of AWD in this 2016 Mercedes-Benz GLA. It provides a perfect balance of handling power and control in virtually every driving condition.


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KLIA2 feat. 2NE1 Come Back Home
>> Wednesday, June 18, 2014
Before I start with my nagging today, please enjoy one of the song that I've been enjoying these days. 2NE1 - Come Back Home. I purposely pick the dance practice version of the video because I love the dance choreography.
I know about this group from one of the Runningman episode. So, I get to know how their real life attitude before knowing them from their MVs. They are surely totally different people when they put their commitment to their work though.
Okay? Enjoy it? Hahaha..
Wanna share about my first visit to the KLIA2. Couple weeks back, we fetched up my sister in-law that departed from Kuala Terengganu via Air Asia. I even wear my jacket assuming the air-conditioning would be so chilling for me.
The route is the same as going to KLIA, only that you would exit to the left earlier. First better point than KLIA is the parking bay. I drove straight towards the "picking up area" like KLIA by following the "parking" signboard and to my surprise, the parking bay is just next to the main hall. It's in the same building, I managed to find an empty parking spot and just walked a few meters and I emerged into the main hall. Nice...Unlike KLIA where it's in the different building, you need to take the lift and walk few minutes to get to the main hall.
And it's huge...many shops. Just like a shopping complex. Going to the arrival hall needs to pass by few of the shops first.
As we were already planned to dine there and most of the dining places are fast food. Wanting to have other than KFC, we ended up dining at Nando's located at the third floor. It took us a while to find it though.
And we had a nice dinner together.


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My planned trip to NYC in September is fast approaching. Planning for the 'eating itinerary' is almost complete. Will be eating hopefully at Atera, Aquavit, Oceana...etc.
However, with room for one more interesting meal, I am hoping to give a good 'Non-Michelin star' establishment a try, just to compare the difference.
My choices are Esca, Tertulia, Toqueville and Craft... to name a few. ( been to Lincoln already ).
Please kindly help me in picking just one!! Best tasting food is the only selection criteria. Nothing over in Brooklyn though! Thanks in advance!!


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The Calcutta Municipal Corporation (CMC) faces a tough winter ahead, with all its equipment to control mosquitoes lying inoperative. But, instead of setting its own house in order, the civic body is lashing out at citizens for allowing mosquitoes to breed and taking the FIR route if faced with resistance during its drives to detect breeding spots.
The witch-hunt started after a survey by the School of Tropical Medicine indicating that the parasite that causes malignant malaria, plasmodium falciparum, had started thriving at an alarming rate and the civic health departments claim of firmly controlling malaria in the city did not tally with the reality.
According to mayoral council member (health) Pradip Ghosh, malaria cannot be checked in the city unless the upper class changes its mindset. Malaria can only be controlled by destroying the breeding grounds of mosquitoes. Ghosh said the auto-defrost refrigerators and air-conditioners of the affluent are harbours of mosquitoes.
Yet, the rich neither allow civic workers to enter their homes and remove the threat nor allow pesticide to be sprayed on their walls, as it leaves stains. So, I have directed health workers to lodge an FIR if a house-owner does not allow them to carry out the drive to control mosquito larvae, Ghosh said.
Meanwhile, at the School of Tropical Medicine, where more than 100 blood samples are being tested daily, the incidence of infection with plasmodium falciparum has been pegged as high as 50 per cent.
The CMC, on the other hand, claimed only 6.32 per cent infection was detected in blood samples tested at its malaria clinics.
So far, 16 people have died of malignant malaria in Calcutta. Last years toll was 25 till December. Officer on special duty (health) Atanu Mukherjee was reluctant to accept the figure because plasmodium falciparum had not been found in all the victims blood samples. He said each malarial death should be supported by a falciparum-positive blood slide.
However, in view of the spurt in malaria, the civic health department has decided to spray larvicide in all medical colleges, hospitals and students hostels in the city. Some swing fog machines have been repaired for the job.


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Still a WIP, in the process of blowing it up to a higher res and neatening it up.
nice mech
This reminds me of those Wanzers from the Front Mission series, in terms of physical appearance and attributes, like the chicken "feet" and tankish shape.
I really like the way you put together your mechs. Is it original piece? Because its really impressive to see a fresh looking design.
pure badassery
I like your concept, and and painting style. Overall looks crisp! Keep it up
Looks neat, the legs look just a little bit static around where a knee would be.
oh and are the legs digitigrade?
oh and are the legs digitigrade?
The knee pivot is made up of two joints, the main knee area and a second pivot lower down, about where the large "knee cap" is, and the extension that mounts the feet is also able to move. The main knee joint has two axial pivots as does the joint between the foot and the ankle. It's more like an ungulate than a digitigrade, having one extra joint in there. Though it's capable of basically sitting back on it's knees and feet for a more stable firing position/lower profile/storage, too.
oh now I see, so it operates similarly to the GDI mech in C&C (forget the name).


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Reuters Staff
1 Min Read
Oct 13 (Reuters) - Wuhu Shunrong Sanqi Interactive Entertainment Network Technology Co., Ltd. :
* Says it names Ye Wei as CFO
Source text in Chinese:goo.gl/F0efQi
Further company coverage: (Beijing Headline News)
All quotes delayed a minimum of 15 minutes. See here for a complete list of exchanges and delays.
© 2017 Reuters. All Rights Reserved.


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Fluent Italian made easy the Accelerated Learning way!
Now, make Italian your second language as completely, as quickly, and as easily as English became your first. You can by using the revolutionary Accelerated Learning Techniques, hailed around the world as the very best way to learn complicated material - fast! Haven't you always wanted to have a command of Italian? To reap the benefits professionally that come with fluency in another language? To feel comfortable in top restaurants? To travel with confidence and a whole new outlook? Italian Accelerated Learning Language Course from Accelerated Learning Systems, Ltd., is the proven, practical, fun way to pick up one of the world's most beautiful and useful languages. Based on Nobel Prize-winning research, this program is effective, yet non-threatening, and it teaches you Italian with a system of total involvement and maximum pleasure. Listen as, quicker than you ever dreamed possible, you learn how to:
Gain a competitive edge in business
Achieve better grades in school
Enhance the pleasure of foreign travel
Attain better results in less time and with less effort
Hundreds of companies and thousands of organizations have taken advantage of the Italian Accelerated Learning Language Course. And now the time has come for you to do so too. Get ready to enjoy a wonderful, life-changing sense of achievement.
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Needs the written material!
The audiobook can not be used without the written material. It seems I am not the only one who is unable to find it...
- Marianna Szabo
Excellent audio AND book (downloadable)
I would recommend this audiobook and book to everyone. I just purchased it, looked through the content of the downloadable book and did my first lesson (awesome!) The book IS downloadable -- I see a couple of reviews from people not knowing where to get the book but there is a place to click on to download from that first page and you can download and open it in ipad). It combines many different learning techniques with Baroque music that helps you learn even better. There are grammar lessons in the book along with an interesting storyline that you can listen to and read in both English and Italian, with sound effects, and much, much more. I am LOVING this already, and I have been trying to learn by different methods. Read about Super Learning (which Americans seem to call Accelerated Learning) and you will see that this product follows that method of learning, which is excellent. After about 25 minutes, it says to stop and wait until the next day so that your mind absorbs everything, or, if you can't wait, to take at least a 10-minute rest. It is so fun learning this way that I don't want to stop.
I like the way they use a soft voice, louder voice, commanding voice, etc. with the background music, just what I was looking for (have done reading on the Super Learning--or suggestopedia-- method).
Well worth my money. I do not normally write reviews, but when I saw the 2 negative comments about not knowing where to get the book, I felt I had to write that it is downloadable and that this is a great teaching method.
- Deanna


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Local Wetland Project Improves Water Quality for Residents
October 30, 2015
Central Ohio is nationally known for its beautiful and ecologically diverse rivers and streams. However, strong storms can cause soil to wash away and flush pollution into our rivers and streams.
In order to reduce storm water flows and the pollution they carry, the Franklin Soil and Water Conservation District (FSWCD), in partnership with the City of Columbus Department of Public Utilities and Columbus Recreation and Parks Department, constructed a storm water treatment wetland in Crawford Farms Park that's located in a residential subdivision on the east side of Columbus. The project is intended to ensure that Central Ohio waterways are both safe and clean for drinking and enjoyment.
"The wetland provides space for the storm water to spread out and be taken up by plants, evaporate, and infiltrate into the ground, so that much of it never gets to the stream," said FSWCD Watershed Implementation Coordinator Kurt Keljo. "Anything reaching the stream has been slowed down, allowing solid pollutants such as grass clippings, to drop out of the water."
MORPC works with local partners, like FSWCD, to promote the continued improvement of water quality. Increasing the use of green infrastructure, stream restoration, and the protection key landscapes enhance water quality in the region. Our streams truly offer countless opportunities for projects that improve the health of our residents and their overall quality of life.
For more information on the Crawford Farms Park storm water treatment wetland project please contact, David Rutter at firstname.lastname@example.com.


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While much of the NBA is taking their talents overseas during the NBA lockout, it seems as though Nate Robinson of the Oklahoma City Thunder is planning to take his talents from the court to the field.
Well Nate told SLAM on the phone that if the NBA lockout is prolonged, "I might go play football…Do something that nobody's tried to do."
And no guy, Nate isn't talking pop warner football. Nate mentions how played football in high school and would like to venture into that sport. Of course the NFL Lockout is also still in effect so I'm not sure how far Nate's football dreams will go.
Here's a video of Nate on the green back in High school.
Random Sports Fact: Class of 2002, Nate initially attended the University of Washington on a football scholarship, after being the Seattle Times Class 3A State Player of the Year in football (senior year:1,200 yards rushing, 500 yards receiving, 21 touchdowns…ranked 17th best football athlete in the nation).


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Handpicked brands for you
Again a sponsor of the DH Disco hope to see you all there let's leave it smelling better than we find it


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This Lake Chateau home is located at 113 Lake Chateau Dr in Hermitage. 1735512 was built in 1997 and has 3 bedrooms113 Lake Chateau Dr, Hermitage - MLS 1735512 Close
Condo for sale in Hermitage, TN at 113 Lake Chateau Dr. This 3 bedroom condo is priced at $125/sqft.
Move in Ready! End Cottage unit that backs up to woods. 2 car garage! Master has 2 walk-in closets. Open concept with high ceilings in living room and dining room. Fresh paint and newer carpet!
Listing information last updated on November 17th, 2017 at 10:24pm CST.
Have any comments or questions about 113 Lake Chateau Dr, Hermitage, TN? Ask your question and/or share your thoughts about this property.


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Hopster has a new Anthony's® Pasta coupon available. This deal is linked below, and it is valid now at your local store.
Anthony's® Pasta November 2017 Coupon DealSponsored Links
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MicroBilt Corp.
1640 Airport Rd.
MicroBilt and CL Verify have merged. These two companies have a common focus of serving main street businesses and the alternative lending market. MicroBilt and CL Verify share a long history of providing decision-critical data, such as the PRBC Consumer Report with FICO Expansion Score, to businesses that serve the underserved consumer.


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The Reader
As a kid, my love of reading started before I can remember. But my obsession began with R.L. Stine's Goosebumps books. In my teens, I leaned more toward Clive Barker, to my mom's dismay. One year, a copy of his Books of Blood was all I wanted for Christmas. Though my mom may not have agreed with my preferences, she has always accepted me for who I am and encouraged me to be that person. She saw me through my brief Anne Rice Interview with a Vampire and Queen of the Damned phase, my Stephen King's Dark Tower phase, and my Terry Goodkind's Sword of Truth phase. (And the trilogy that shall not be named, the one with sparkly vamps. What? It was a phase!) I guess it shouldn't have come as any surprise that I'd write a few stories of my own some day. Speaking of which...
The Writer
In March 2013, my youngest daughter was born. Having worked with the older two, I decided to stay home with the last one. Finding myself with much more time on my hands than I thought I would, I decided to take an online writing class. I found Beginning Writer's Workshop via Ed2Go and a whole new world opened up for me. At the encouragement of our instructor, I started a blog and started tweeting. Within months I'd found lots of new people who were also pursuing this writing thing. Within a year or so, I'd started publishing my own short works. Now, three years later, I've finally nailed down my voice and style. I love stories with paranormal elements, especially those that relate to the afterlife or alternate biblical histories, the darker the better. I've also got a soft spot for romance, thanks to grandma.
The Editor
In 2014, my writing began to shift into editing. I incorporated a critique group into my priority list. If a writer buddy needed a beta read, I jumped at the chance to apply a critical eye as well as positive reinforcement to the task. With every project I worked on, whether I was writing or offering constructive criticism, I aimed to improve my craft. Becoming an editor was never my goal, but as I learned more about the mechanics of writing, a natural evolution took place. My editing skills grew at a much more rapid pace than my writing skills did.
Since 2014, I've edited 5 anthologies, over a dozen novels, and countless independent short works from authors like Alex Nader, Meg Collett, Ken Mooney, Samuel Peralta, and Susan Kaye Quinn.
Get in touch! I especially love to hear from reader-writers (readers who also dabble in writing), editor-writers (editors who dabble in writing) and writer-editors (writers who occasionally edit fellow authors).


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Separate shootings leave 1 dead, 1 in critical condition in Anchorage
Anchorage police responded to two overnight shootings that left one person dead and one in critical condition.
Late-season fire burning near Sutton
A late-season fire near near Sutton is keeping fire crews on their toes. The Moose Creek Fire was reported early Saturday morning, and as of Sunday afternoon is charted at around 300 acres. Listen Now
Anchorage Police Department participating in national police data initiative
The Anchorage Police Department is joining 100 other police departments around the country to provide more data and information to their respective communities. Listen Now
4 teens indicted in Anchorage murder case
Four teens have been indicted for their roles in an Anchorage shooting death last month. The teens are accused of shooting 40-year-old Paula Zorawski on Sept. 22 when she answered the door of her East Anchorage home.
ISER study analyzes economic impacts of state cuts, taxes
To cut? Or tax? That is the conundrum state lawmakers are facing in the midst of a multi-billion dollar budget shortfall. There are options on the table, but consensus on a fix remains elusive. A recent study looked at how different scenarios would affect Alaska's short-term economy. Listen Now
Travel fair brings PFD deals under one roof
With the impending announcement of this year's Permanent Fund Dividend, travel deals are heating up. And this weekend, some of the companies with the best PFD deals will be under one roof.
Anchorage Municipality to see higher costs for housing prisoners
The state Department of Corrections announced Thursday that it is increasing the amount the municipality of Anchorage pays to house city prisoners in state correctional facilities. The rate hike affects Anchorage Correctional Complex, which houses mostly Anchorage area offenders. Listen now
APD searching for shooting suspect near Central Middle School
Anchorage police are searching for the suspected shooter last seen near Central Middle School. APD was alerted to the shooting in the area of 15th Avenue and E Street at about 6:15 Tuesday morning.
Anchorage police ID 2nd man found dead in park
Anchorage police have released the name of a second man who was found dead in a local park over the weekend. Listen now
Alaska State Fair kicks off its 80th birthday in Palmer
It's that time of year again. Giant pumpkins, pig racing and the ever-popular upside down bungee ride make their annual appearance at the Alaska State Fair in Palmer. The venerable fair, which turns 80 this year, manages to attract all ages with an eclectic mix of homespun crafts, toothsome food and lots of rock n' roll. Listen now
Crews begin efforts to protect Butte, Old Glenn Highway
Crews are beginning work to quell the rapid advance of the Matanuska River in the community of Butte. Listen now
Disaster declaration issued as Matanuska River threatens Butte
The Matanuska-Susitna Borough and Governor Bill Walker issued a disaster declaration Monday due to erosion and threat of flooding in the Butte area along the Matanuska River. Listen now
Affordable housing for seniors opens in East Anchorage
Affordable housing is in great demand in Alaska – people enter a lottery to even get their names on a waiting list. So the grand opening of an East Anchorage affordable housing complex for active seniors was cause for celebration Wednesday when about 50 people listened to speakers and toured the two-building complex. Listen now
Anchorage teams with artist co-op to foster creativity and community
The abundant cultural diversity of Alaska's largest city has inspired a new collaboration between Anchorage and an artist co-op. The goal is to improve the community through creativity and collaboration. Listen now
Teen dies in third Anchorage fatal shooting in 3 days
Two teenagers were killed over the weekend in separate shooting incidents in Anchorage. Listen now
Man dead in apparent early-morning homicide in Anchorage
A man is dead in an apparent homicide early Friday morning on Anchorage's east side.
Unextinguished campfire cause of McHugh Fire
The Department of Natural Resources have determined that an unextinguished campfire was the cause of the McHugh fire that has been raging in Chugach State Park near South Anchorage since July 16th. According to a release sent out this afternoon, the fire began in an area not commonly used by hikers and not in an established campfire ring. Listen now
In wake of budgetary climate, Palmer Correctional Facility shut down
In a move that may come as no surprise to a cash-strapped state administration, the commissioner of DOC Tuesday announced the shuttering of Palmer Correctional Facility. Listen now
Anchorage police target drunk driving with new patrol unit
Anchorage is assigning more police to handle drunk drivers. Listen now
Weather service: Red flag warning for fires in Anchorage
Early this morning, the National Weather Service in Anchorage issued a red flag warning effective until 10 p.m. tonight, highlighting that Anchorage would be at a higher risk for wildfires.


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The Muse Trailer (2014)
01 June 2014 14 mins
Legend has it that if a human man falls in love with a mermaid she will grow legs; legs that will, if she so desires, carry her far, far away from the very man she cast her watery spell upon... But what becomes of the human man, when her spell remains but she is gone? Edward Dunstan (Ben Whishaw) is a photographer and filmmaker obsessed by his muse (Kristen McMenamy). Blinded by his all-consuming passion and perfectionism, he was unable to see her as she was and so, she has left him. All that remains are his photographs and film of her that he has running on a loop. Only now does he understand what she endured. There is nothing left for him but to become both artist and muse…
Watch the official The Muse 2014 trailer in HD below or find more The Muse videos on Vidimovie.


text: DiyarbakırGün TVTV channelgeneral managerpro-KurdishApril 14 2009Birsin, general manager of Gün TV, a regional pro-Kurdish television news station in southeastern Turkey, faced trial for assisting an offshoot of the banned Kurdistan Workers Party, or PKK, attending PKK events, possessing PKK documents, and assisting the PKK in its press work, according to Justice Ministry documents. His lawyer, Fuat Coşacak, told CPJ that the charges were retaliatory and without basis. Birsin described his arrest in a May 2009 letter published in the daily Gündem. He said police came to his office on the night of April 13, searched the building, and confiscated archival material, computer hard drives, laptops, cameras, and other broadcast equipment. Birsin, imprisoned at Diyarbakır D Type Prison, faces up to 15 years in prison if found guilty.


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Reuters Staff
1 Min Read
March 10 (Reuters) - Dada SpA:
* Said on Thursday that it was notified that its controlling shareholder Libero Acquisition is considering a possible sale of its 69.4 pct stake
Source text for Eikon:
Further company coverage: (Gdynia Newsroom)
All quotes delayed a minimum of 15 minutes. See here for a complete list of exchanges and delays.
© 2017 Reuters. All Rights Reserved.


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The Application Process
The application process at Ontario Christian Schools begins with a tour of our campuses. We understand that time is precious, but we also feel this is truly the best way for you to see exactly what OC can offer you and your student.
All new families are required to take a tour of the campus to be eligible to receive an application. Please call the Admissions Department (909.983.1010) or fill out an online tour request form to schedule an appointment.
Return the required application documents which includes application, school form, pastor's form, report cards or transcripts from the past two years, together with the application fee. Please return to the high school business office. Please note – The student's spot will be reserved upon receiving the completed application.
All new students (grades 1-12) will be scheduled for placement testing held once a month at the elementary school campus. Kindergartners are assessed on a separate schedule.
Each prospective family will be interviewed by a school administrator.
A letter of acceptance will be sent to the new families welcoming them into the Ontario Christian family!
The registration process takes place after the family interview and at that time the registration fee will be due to officially register the student(s). Parents will choose their payment plan at this time.


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National Statistics
Annual fuel poverty statistics report: 2015
- From:
- Department of Energy & Climate Change
- Part of:
- Fuel poverty statistics, Household energy, and Energy and climate change: evidence and analysis
- Published:
- 28 May 2015
Fuel poverty report: annual report on statistics 2015.
Annual fuel poverty statistics report: 2015
Ref: 15D/165 PDF, 2.06MB, 116 pages
This file may not be suitable for users of assistive technology. Request an accessible format.
If you use assistive technology (such as a screen reader) and need a version of this document in a more accessible format, please email email@example.com. Please tell us what format you need. It will help us if you say what assistive technology you use.
The fuel poverty statistics report for 2015 includes:
- the latest statistics on the number of households living in fuel poverty, in England
- analysis of the composition of the fuel poor group in 2013
- projections of the number of households in fuel poverty in 2014 and 2015
- estimates of sub-regional fuel poverty
Document information
Published: 28 May 2015


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Posts by Russell Wynter
Difficulties are meant to rouse…
Hump Day Inspiration!
Madsweat Monday Motivation!
Did You Know?
Wednesday Wisdom
Madsweat Motivation Monday!
Madsweat Monday Motivation: Risks must be taken
Myofascial Compression Techniques: The Evolution of Foam Rolling (Level 2; 8 hours)
Join Madsweat on December 6th, 2015 and take your knowledge beyond foam rolling as we host this Level 2 course that utilizes the Trigger Point Performance line of products designed to increase mobility and improve performance with an overall improvement on one's biomechanics. This 8-hour training is hands-on, focusing on the practical application of Trigger Point Performance education backed by scientific research. You will leave this course with an in-depth knowledge of how to use and how to teach MCT in order to increase the performance and training results that your clients get in your sessions.
Take advantage of Early Bird Registration by clicking here or on the photo below!!
• CECs: ACE – .8 CECs, NASM – .7 CEUs, ACSM – .8 (accepts ACE CECs), USAT – 3 CEUs, AFAA – 4.75 CEUs, CanFitPro (FIS, PTS) – 4 CECs, BOC – 7 CEUs, NCBTM – 7 CEHs
Personal Trainer Certifications Driving Consumer Decisions
Everybody knows one. A so-called health and fitness professional that is so convincing in their advice that you wouldn't question whether they had any credentials or not.
Unfortunately, just because someone calls themselves a personal trainer does not necessarily mean they have any formal education. In a previous post titled "Is your trainer really certified?" we highlighted the fact that many gyms will even hire people "off the street" and only require that they get certified in 90 days.
This puts consumers (i.e. you) in an awkward position. You trust that your medical doctor has gone to medical school and it is unlikely that you have ever asked any of them to show proof. With personal trainers it is very much the same way but the times are shifting and consumers are getting smarter about asking about credentials and vetting personal trainers before they trust them with their bodies.
Education, certification and experience a major concern amongst consumers
Every year the American College of Sports Medicine (ACSM) conducts a survey that evaluates what is popular within the fitness industry. This survey, called the Worldwide Survey of Fitness Trends, presents 39 potential fitness items to nearly 3,500 health fitness professionals to see where they score specific areas of the industry.
The important thing to notice is that this was not a survey that was conducted to see what consumers desired most in the fitness industry, these were reflections by fitness professionals that showcased the feedback they were getting from their clients.
Making the cut at number three and maintaining its presence in the top three for the past seven years is the fitness trend identified as educated, certified, and experienced fitness professionals. The research communicates that interest in third-party accreditation organizations continues to be on the rise as are educational personal trainer programs at community colleges and universities.
Insights into personal trainer stats draw a correlation between the growing personal training market and the competitiveness of the profession. Not only do personal trainers need to set themselves apart from the pack with additional certifications and education but consumers too are becoming more discerning as to who they give their business to and how their trainers' experience will translate into results.
Advice to consumers seeking a new personal trainer
Trends aside, the importance of choosing a personal trainer based on certification, experience and education can often mean the difference between mediocre or great results. For example, a trainer with NASMs Corrective Exercise Specialist (CES) certification has been educated as to the origins of pain and how to correct it.
A trainer with this focus will likely implement mobility exercises to ensure you build up your flexibility and muscle balance to prevent injuries. At the same time a personal trainer with a CES cert will be able to listen to you about existing injuries and create custom workouts around them while simultaneously taking measures to correct them (where possible).
Beyond the general personal trainer certification, you can seek out trainers with specialized certification from nationally accredited organizations in, for example, areas such as nutrition, performance, weight loss, senior fitness and more.
Bottom line, determine what your goals are and do some research as to the types of trainers that may specialize in the area you are looking to get help with. There are simply too many good trainers out there to waste your time with someone who has no formal education and lacks experience with the specific areas you'd like to work on.
Author Bio:
Eddie Lester is the founder of personal trainer education site Fitness Mentors, a former professional surfer and a personal trainer in Manhattan Beach, CA. Certifications: NASM-CPT, CES, PES, FNS, WLS, MMAS, GFS, YES, SFS
Is your trainer really certified?
This was a post from last year but with so many people about to embark on new fitness journeys in a couple of days, we thought it was worth reposting. What is your experience, can I see a copy of your current certification or your college degree in a related field? These are question that all to often go unasked by people looking to work with a trainer.
I have been in the fitness industry for 8 years and most days wouldn't trade it for anything but every once in a while it drives me crazy! I read an advertisement in the mail the other day about a "trainer" I use to work with. The credentials of this person were completely false!
For the record here are my credentials:
Over 8 years of experience
B.A. in Exercise Science & Health
NASM Master Trainer (#1470113)
NASM Certified Personal Trainer (#1438056)
NASM Corrective Exercise Specialist (#1377120)
Performance Enhancement Specialist (#1484751)
NASM Fitness Nutrition Specialist (#1454650)
NASM Women's Fitness Specialist (#1456440)
Behavior Change Specialist (#1501207065)
Weight Loss Specialist (WLS) (#1513601)
Unfortunately, almost anyone can call themselves a personal trainer. Just because you were an athlete doesn't make you a trainer (I was also an athlete in high school and college) just because you "workout" doesn't make you a trainer. A 30 minute online certification doesn't make you a trainer. Because you have read one book doesn't make you a trainer.
Just an FYI also because someone is working at a gym doesn't mean they hold a current NCCA accredited personal trainer certification. Many gyms will hire people with no experience and just require that with in 90 days they become certified. I will tell you I would not want my mother or sister working out with one of these individuals! And I hope you would NOT trust your fitness to one of these individuals!
So if you are currently working with a trainer or in the future are going to hire a personal trainer please ask about his/her credentials. You are trusting your health to someone make sure they are qualified. The more health issues and current or previous injuries you have will require a veteran certified personal trainer. Also make sure his/her certification is current. Every 2 years we have to apply for re-certification. Continuing education credits make sure we stay up to date with current information in the ever changing fitness industry.
This has been a little bit of a rant but if you take anything away from it I hope it is this:
Please make sure you are working with a NCCA accredited personal trainer. Our preference here at Madsweat in NASM!
National Commission for Certifying Agencies (NCCA) Accredited Personal Trainer Certification Organizations.
Here's a list of NCCA certifications in no particular order.
American Council on Exercise (ACE)
American College of Sports Medicine (ACSM)
International Fitness Professional Association (IFPA)
National Academy of Sports Medicine (NASM)
National Council on Strength and Fitness (NCSF)
National Exercise Trainers Association (NETA)
National Federation of Professional Trainers (NFPT)
National Strength and Conditioning Association (NSCA) Certification Commission
The Cooper Institute
Note: There are several other personal trainer certifications currently applying for accreditation.
For your protection you should also ask to see a copy of proof of liability insurance if working with an independent trainer.
Crystal Reeves
To learn more about us click on this link!


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To check our availability please contact us.
Kalipofoon was originally built for the 2013 edition of the Perth International Arts Festival (AU), where it caused quite a stir.
A few months later, in the summer of 2013, Kalipofoon was a much talked about attraction on summer festivals in France (Chalon de la Rue, Les Tombées de la Nuit), the Netherlands (Onderstroom Vlissingen, Festival de Beschaving, Boulevard 's-Hertogenbosch, Festival op 't Eiland Nijmegen) and Belgium (Zomer van Antwerpen).
Kalipofoon enthralled audiences. It created a 'vintage vibe' at wedding parties, beach parties, company events, small parties, yes, even at a Christmas market. It also made memorable guest appearances on cultural events like the Night of Arts and Science in Leiden and the Museum Night in The Hague.
In 2014, Kalipofoon had a packed agenda. Among the highlights were the North Sea Jazz Festival, Oerol and Dauwpop (NL), Dranouter (B), Strassentheaterfestival Detmold (D), Buskers Bern (CH) and London for VS Creative (UK).


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From Minecraft Wiki
What is meant by "distance"?[edit source]
It says in this article that when a dispenser contains armor, it will equip it on a player or armor stand within a one-block distance. What exactly is meant by "distance"? Is it a radius, or is it a distance from the front of the dispenser (in the direction the dispenser is facing)? VeenM64 (talk) 18:58, 31 March 2015 (UTC)
- It tests for "in the block in front of the dispenser", in other words it looks for entities whose bounding box intersects that block. If multiple eligible entities are found, it picks the "first" one in the list of entities it got from the check. Anomie x (talk) 21:45, 31 March 2015 (UTC)
image facing[edit source]
Just was wondering why the dispenser in the big image is facing in a different direction then the small gui one. Same for the dropper. Is this intended? --Schortan (talk) 19:47, 24 August 2015 (UTC)
- Good question! It appears that a large collection of pages for blocks use a block model with the front facing the viewer's left while the player inventory block really faces left. This same pattern is not used for all blocks as some pages have the block model facing the viewer's right, just like the player inventory block. This seems to be a style issue where there is no specific format. Someone probably could create a project of this if they desired, but there are bigger issues people may want to tackle first.
- -SuperDyl19 (talk) 06:32, 10 November 2017 (UTC)
Shulker Boxes[edit source]
Shulker Boxes need added to the Dispenser Behavior table. –Preceding unsigned comment was added by RadioRoscoe (talk • contribs) at 04:50, 12 February 2017 (UTC). Please sign your posts with ~~~~
- Done. —munin · · 14:49, 12 February 2017 (UTC)


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1 property within 5 miles of Castle (Devon)Did you mean?
We found: Castle (Devon), but perhaps instead you meant: hide tip
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Sorry we didn't find any results in castle
- Check you have entered the location correctly.
- Alternatively enter another alternative location or adjust your search criteria.
- If 'no results' continues to show, we may not have any properties for sale in your desired location.
3 Bedroom Detached House For Sale
Crewkerne Road, Axminster, Devon, EX13
Situated in the popular area of Raymonds Hill, 'Landora' is situated in an elevated position with delightful westerly views over the Axe Valley. Benefits include master bedroom with en-suite facilities, two further bedrooms, oil fired central heating, double garage and
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The more you analyze sports, the more you analyze the human psyche. I know my ringside partner Teddy Atlas says it all the time, but it is so true and very worth repeating: Boxing is more mental than physical.
In fact, considering all the different events I'm fortunate to broadcast, I'm convinced that all sports are more mental than physical. At a certain level, everyone has talent and athletic ability. It's the mental side that determines what will happen.
I don't care if it's a thoroughbred horse deciding to dig down deep and give a stronger push against a rail-riding rival, or if it's a gritty tennis underdog refusing to feel fatigue in the fifth set. The will to win, the desire to determine your own fate and the ability to convert nervous energy into productive focus is critical.
This week, "Friday Night Fights" (ESPN2 Friday, 9 p.m. ET) features a boxer whose career seems entirely defined by the mental aspect of the game.
Jason Estrada's early résumé reads like that of a future multimillionaire pay-per-view kingpin. His life is playing out differently: Estrada is trying to escape from under the weight of his own motivational missteps.
The Providence, R.I.-based heavyweight is lingering as a prospect rather than surging. He is 11-1 (2 KOs) as a three-year pro. That follows an amateur career that saw Estrada win two National Junior Olympics, three U.S. National Amateur Championships, gold at the Pan-Am Games. He also earned a trip to the 2004 Olympics.
Estrada is promoted by Jimmy Burchfield, who has given him TV exposure and the landscape to succeed. He fights in and around Providence, a hometown that can carry a fighter to riches. Just ask Vinny Pazienza and Peter Manfredo what Burchfield is capable of in southern New England and beyond.
Yet with everything lined up, Estrada hasn't shown that he wants it all.
It started in Athens. Instead of bringing home a medal, the fighter brought home disappointment. The fact that he was a poorly conditioned 262 pounds was bad enough.
"If I'm going to lose, I'm going to lose getting hit as little as possible," Estrada said after losing in the Olympics.
Comments like that are inexcusable in the fight game. That was worse than any scale he's ever tipped.
Everyone deserves a second chance, and that's what this week's "FNF" is all about. Estrada takes on former heavyweight contender Lance "Mount" Whitaker (32-4-1, 27 KOs).
At 27, Estrada may finally be getting it. He checked in at a much more fit 240 pounds for his most recent fight. That's a good sign, as is the fact that he's challenging himself with a new training regimen.
"I'm not really doing the traditional three-minute rounds with a minute rest," Jason explained. "My dad has had four guys coming in, and we're doing 24 minutes straight sparring. I don't get any rest. That's going to get me in the best possible shape I can be in."
There's the mental side of Estrada coming through. He is making a decision to be better.
Now he has to make the right decisions in the ring. For many of Estrada's critics, the decision to engage in the fight more is at the heart of it all. It's something he feels he did well in winning a recent unanimous decision over Charles Shufford.
"He made me stay busy," Estrada said. "If he landed one, I had to come back with two, or at least one cleaner punch."
Whitaker has proven in his career that he can be the cleaner and harder puncher. He once knocked out recent heavyweight titlist Oleg Maskaev. The problem is that the 6-foot-8, 270-plus pound Whitaker hasn't shown that kind of skill set in more than five years.
Now Whitaker -- who once changed his name to GOOFi (You really can't make up the world of boxing!) -- is back after a two-year break. That road for a heavyweight return is being mapped out by adviser Henry Herrera. "Lance has a goal. His goal is to bring all the championship belts back to the United States," Herrera told ESPN.com.
Based on the last glimpse the sport had of Whitaker, that seems unrealistic. However, based on Estrada's inconsistencies, maybe the first step on that path could be a productive one.
"He knows that it's a tough road," Herrera said. "He knows that this fight with Jason maybe should have been made two or three months down the road at this particular time in his career. But he has the enthusiasm to get back in and do the work necessary to get to next level."
There's nothing wrong with a big, tall, powerful heavyweight thinking he still has a chance at 35, and there's nothing wrong with another heavyweight not having punching power. There is, however, something very wrong with any fighter not having the mental motivation to put forth his best possible effort.
It has been noted that both of these men have sinned against that code in the past. I expect them to bring out the best in each other and to make sure those past mental errors are fading in the rearview mirror of their careers.
Joe Tessitore is the blow-by-blow announcer for ESPN2's "Friday Night Fights."


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Jurgen Klopp about Mats Hummels to Man United: "If that's not a bullsh*t story, I'll eat a broom stick"
For the second day running, Borussia Dortmund manager Jurgen Klopp has publicly denied the rumours that Mats Hummels is heading to Manchester United.
Earlier in the week, Spanish paper SPORT said that German World Cup winning defender Mats Hummels is going to Old Trafford.
Louis van Gaal was rumoured to have landed Hummels for €20m, while Borussia have already moved to replace the defender by signing Matthias Ginter from Freiburg.
Sport said United will confirm that 25-year-old Hummels deal this week.
Now, however, Jurgen Klopp has ruthlessly slapped down that rumour to Sky Sports Germany, with a wonderful comment. As reported by journalist @honigstein, Klopp told the media: "If that's not a bullshit story, I'll eat a broom stick!"
It's also worth nothing that Man United where also linked to Feyenoord centre-half Stefan de Vrij this week too.
#Klopp zum Gerücht, Hummels könnte zu @ManUtd wechseln: "Wenn das keine Ente ist, fress ich ´nen Besen." #BVB #ssnhd pic.twitter.com/lEIv8SR3Wn
— Sky Sport News HD (@SkySportNewsHD) July 22, 2014


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Social tools
Letter(s) from Natalia Ryabkina to Warren (Sweden)
Letter 1
Hello, my new friend!
Nice to meet you! We are both looking for the serious relations and let this letter be only the first step on our way to the common dream.
If you want to find a person whom you could create a family with, a strong relationship, based on understanding, respect, honesty, passion, and of course, tender love, I would like to get to know you much better. For me the ideal relations are when the partners share everything, receiving and giving support at the same time. My ideal partner is the one whom we could not only laugh, but also cry together, whom we would be together both in happy and hard moments of life.
You may ask me why I came to the site in the search of my life-partner. It happened so that I have not managed to find the man whom we could be the continuation of each other. I was already losing my hope of finding the real happiness, but then I decided to try this search and the sun of my hope raised, starting the new page of my life! I have so much love, so much tenderness inside, that my real happiness will be to find the man who would share that, who would appreciate that, care about me, support me at hard times.
When you are young, life seem endless. But as the time is passing by, you can feel that you are missing something important, that you do not have enough time to do everything you dream about. People are created in such a way that they cannot be alone. I am sure that you know this feeling of emptiness when you wake up alone in a cold bed. I suffer of this loneliness and I hope that you are the very person who will bring the special light into my life. I would like to know much more about you, about your life, your family, your hobbies and your dreams. I will be waiting for your next letter very impatiently.
Write to me, please, to email@example.com
My kisses for you.
Yours, Natasha.
Letter 2
Hello, dear Warren!
I am very sorry that it took me such a long time to reply to you. The last time at work was the real mess with my students passing their tests! I am very glad that we are in the contact now! Like you I am searching for the relations, which could last the rest of my life.
Thank you a lot for your photos. You are the real man - the type of men I really like! The beard fits you really well! Thank you for telling me more about your life. It is funny, but we have the same name with your daughter :) I like that you do not drink and that you are thinking about giving up smoking. It is a great idea! You are a good man. As I understand, you were married in the past. May I ask you what happened to your marriage?
As for me, I have never been married and do not have kids. You know, I had two serious relations in my life and both of them resulted in nothing... Both times I was cheated by my beloved ones, who appeared to have other girls in their lives. Trivial? Maybe. But it hurt me really badly and after the second time I thought that I would never be able to fall in love again. But I am a woman, I want to love and to be loved, I want to create comfort to my family, to take care about the people who are dear to me. Our Ukrainian men seem not to have any interests in serious relations. They are interested in having affairs and partying! I almost lost my hope. But recently I saw a TV program about married couples, where partners are from different countries and hope appears again in my heart! I hope that I have found the person I was looking for!
I live with my parents in a small mining town of Krasnodon. I think that it is the most important in a job is to like that. You write that your work won't make you a millionaire, but do you really need to be that rich? I think that a simple decent life is able to bring much more happiness, because large money always lead to large problems. As for my occupation, once it was a dream. I had a sporty past. From my early childhood I was found of gymnastics and my teachers told me that I was going to have a bright future. But injury bothered me to reach success in professional sports. I hurt my knee and though this did not influence my casual life, but my career was doomed. Though I was really upset, life is going on and I found my way. I am a teacher of the physical training in my native town. I am an active person, like nature, camping, going out and have a lot of friends. But still they are not able to replace the only one man in my life! I still need to go to an empty bed... But I do not give up, hoping for the better.
Now you know me much better and I hope to hear from you soon. If you would like to know anything about me, please, ask. I am an open and sincere person. Bye for now.


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Maine State Library Leveraging Crossover Skills. What are Transferable Skills?. Transfer from one job to another Number of them Mention them at the right time in the right place Examples: Analyze data Delegation Implement Change. Informational Interview. Call for an appointment
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