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Maintaining a healthy blood-sugar level has reached a new of importance with Type 2 diabetes rates continuing to climb. Recently, researchers have also linked high blood sugar to heart disease, weight gain, memory loss and fertility issues. Because healthy blood-sugar levels are so entwined with the type and amount of food you eat, it's necessary to monitor your diet. Whether you are overweight, want to prevent future health issues or already have diabetes, modifying your diet can help you maintain healthy blood-sugar and insulin levels.
Quick Baked Halibut
4 halibut fillets 1 cup of low-sodium chicken broth 2 tbsp. of fresh parsley, chopped 1 tsp. of dill 1 tsp. of tarragon 1/2 cup of sharp cheddar cheese, grated 1 egg white, beaten until foamy
Preheat your oven to 400º F.
Place halibut pieces in a deep oven-safe dish, then add chicken broth.
Sprinkle fish with chopped herbs.
Cook for 10 minutes at 450. Remove and discard liquid.
Preheat broiler.
Gently fold the cheese and beaten egg white together in large bowl.
Spread this mixture over the halibut.
Place under broiler until golden brown.
Swedish Turkey Meatballs
1 lb. ground turkey breast 1/2 tsp. allspice 1 tbsp. extra-virgin olive oil 3/4 cup low-sodium chicken broth 3 tbsp. sour cream 2 tbsp. fresh parsley, chopped 3/4 tsp. salt 3/4 tsp. pepper
In a medium mixing bowl, add allspice salt and pepper. Give a quick mix. Add the ground turkey and fold with hands.
Roll the turkey into ball form (should make about 24).
Heat olive oil over medium-high heat in deep skillet.
Brown meatballs (about 3 minutes), then lower heat and cook another 3 minutes.
Remove meatballs with slotted spoon.
Using the same skillet, increase heat to medium-high and add chicken broth.
Allow to simmer until liquid reduces by half.
Add sour cream and whisk, cooking another minute.
Add salt and pepper to taste.
Add meatballs, sprinkle with chopped parsley and serve.
Bacon and Cheese Soup
4 pieces of bacon 1 white onion, diced 1/4 tsp. freshly ground pepper 1/2 tsp. dry mustard 4 tsp. sour cream
Cook bacon in a large skillet until crisp. Remove and pat dry. Crumble bacon.
In the same skillet, add mustard, chicken broth and pepper. Bring mixture to a boil, then reduce heat to low.
Whisk in sour cream.
Stir in half-and-half, cheddar cheese, and paprika over a low heat until cheese is completely melted. Sprinkle soup with the crumbled bacon.


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Product Code: T006429
Trex Composite Decking Fascia
19mm x 286mm x 3.66m
Lava Rock
Add a high-performance, luxurious finish to deck edges and stair risers with the Trex Composite Decking Fascia in all Transcend colours.
Finished in Lava Rock with reddish black hardwood streaking. Creates a deep and evocative setting for long, hot summer barbecues.
Trex Transcend is the most weather resistant, low maintenance composite decking product on the market, it won't warp or splinter, it will never require staining or painting, it is fade, stain, mould, rot and scratch resistant and will look as good in 25-years as it does today. Where convenience and low-maintenance are paramount, Trex offers a genuinely sustainable solution.
- Guaranteed for 25 years residentially
- Guaranteed for 10 years commercially
- Trex deck boards will not fade or stain
- Will not rot or split
- Never needs oiling or painting
- Trex is easy to install
- Secret fix for a screwless finish
- 95% recycled
Please note Trex product is not available to our Scottish branches, for an alternative please view our offerings from Millboard or Fitrite.
For further information on fitting and maintenance of your Trex decking please click on the More Details tab above.
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With its traditional black finish, and 4 fold design, our UniFlame large diameter black folding screen, by Blue Rhino, is perfect for accommodating larger fireplaces. Adjustable side panels pivot on piano-style hinges. This screen's 4-panel design makes tending fires simple and easy. Traditional styling and gracefully arched detailing, makes this screen a compliment to any decor.
- 4-panel design accommodates larger fireplaces
- Black finish
- Heavy mesh
- Integrated carry handles makes tending fire easy and simple


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CP 12 Final Vocabulary. Fall 2012. Cogent Convincing, compelling Inexorable Relentless, unstoppable Milieu Environment or social surroundings Recidivism Relapsing into crime Assuage Calm or soothe; appease Dichotomy Division into two, especially a sharply defined one. Germane
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Fall 2012


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Westermo switches provide mission critical reliability below the oceans
Photo: FMC Technologies
Extracting oil and gas from subsea reservoirs is very challenging and requires sophisticated technology to ensure safe and efficient production. Subsea systems are constantly being developed and improved, and as a result, the boundaries of which reservoirs are considered economically unviable or inaccessible are continually changing. Improving data communications are playing an important role, providing operators with increased production, equipment health, and safety information, to ensure efficient and safe operation.
FMC Technologies is a global leader in the energy industry, providing subsea systems for oil and gas extraction and processing on the sea floor. FMC Technologies equipment can be installed as deep as 3000 metres, which makes access very difficult. Any equipment downtime or failures would result in difficult and costly maintenance and significant economic losses due to potential lost production. It is therefore extremely important that all the components of a subsea system offer the very highest levels of reliability and longest mean time between failures.
FMC Technologies can offer communication system uptime just below 100%, but is continually developing and improving its systems to further increase performance and reliability. The data communication solutions that support the subsea systems have been a specific area of opportunity. The latest communication technologies available present an opportunity to improve both reliability and performance, and FMC Technologies were keen to take advantage of this.Read more
For example, FMC Technologies has deployed industrial Ethernet switches to handle a range of data from subsea trees. Subsea trees are used to monitor and control the production of subsea wells and are a central part of the production system. In simple terms, they are big valves installed directly on top of the oil well downhole that controls the flow, pressure and other variables in the extraction process.
When sourcing new data communications devices for its subsea trees, FMC Technologies required highly reliable devices that offer very long life cycles of up to 30 years. It was also important to find a partner that could demonstrate a track record of providing data communication solutions for critical industrial applications, and also offer future proof solutions.
"Reliability and operational uptime are extremely important in these types of installations and it is critical that the data communications technology we deploy supports these requirements," explains Bjørn Haavengen, Global R&D Manager in CDM at FMC Technologies. "When looking for new technology we needed a company that has a clear vision of future communications solutions and extensive experience in critical applications."
Faced with these demanding challenges FMC Technologies turned to Westermo for support. With Westermo products providing a communication infrastructure for control and monitoring systems, typically used in mission critical solutions where commercial grade products are not sufficiently resilient, it was perfectly positioned to meet these needs.
Westermo has a similar philosophy to FMC Technologies, in that it aims to develop, manufacture and sell more than just a product - it is able to provide a complete solution for complex and demanding environments. Using only the highest quality components and avoiding the use of electrolytic capacitors, relays, fans and batteries wherever possible (as they typically reduce MTBF) Westermo has developed the most reliable Ethernet switches on the market, providing industry leading MTBF (Meantime Between Failures) figures exceeding 500,000 hours.
FMC Technologies was encouraged to visit and inspect the processes and methods used in Westermo development and manufacturing. "Westermo's state-of-the-art industrial electronics manufacturing facility in Sweden is very impressive," continued Björn. "The stringent production and quality procedures mean that products are tested at many stages of the manufacturing process – ensuring maximum product reliability."
The Westermo Ethernet switch is the main data communication device in FMC Technologies' subsea trees and is based on its popular Lynx range of managed switches. Constant and reliable communications is critical and the Westermo Ethernet switches are used to transmit a wide range of critical data including temperature, pressure and flow. The switches are installed in an electronics and communications pod which sits inside the subsea tree. The pod is used to accommodate a number of electronic devices and provides a controlled environment.
"The cooperation between FMC Technologies and Westermo has worked well and has provided solutions to difficult challenges," said Jan-Helge Kupen, Project Manager at FMC Technologies. "Being able to rely on each supplier is critical to the success of these projects, especially in crucial areas such as the communication with the equipment on the sea floor."
As a result of the cooperation between the two companies, FMC Technologies subsea trees incorporating the Westermo switches are now being deployed in oil and gas projects around the world.
Westermo configuration tool saves time and ensures security of large data communication networks
Latest version of WeConfig provides significant time and cost savings by enabling easy and secure configuration of large networks
Westermo has released a new version of its WeConfig network configuration management tool that enables significant time and cost savings to be made when configuring large data communication networks. As networks expand, the need for easy, fast and secure configuration increases. WeConfig 1.2 enables time consuming and complex configuration of large networks to be implemented reliably in just minutes. WeConfig simplifies both the initial installation and the ongoing maintenance after commissioning.
Using WeConfig 1.2 both the initial configuration and network commissioning can be performed much quicker than before and over the lifetime of a network hundreds of man hours can be saved. WeConfig 1.2 enables regular configuration backups to be performed and stored automatically. Firmware upgrades can be managed in a controlled and reliable manner. Network failures can be visualised and diagnostic information displayed at the click of a button to assist in rapid and effective maintenance.
WeConfig 1.2 provides powerful VLAN configuration functions, allowing quick and easy creation of secure networks. In addition, WeConfig provides security settings on network interfaces, protecting networks from potential vulnerability. Together with the firewall functionalities delivered by the Westermo Operating System (WeOS) WeConfig provides complete cyber security for large networks.
WeConfig is available free of charge and can be used with all Westermo networking products that feature the WeOS operating system, as well as many other Westermo networking devices.
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Teacup Persian Kittens is a miniature version of the standard Persian cat. The Persian cat is number one in popularity due to their loving and docile personality. Teacup Persian cats generally weigh 5 pounds or less as adults, while standard Persians weigh 12 pounds or more. Because of their small size, teacup Persian kittens require extra care. They are more ...Read More »
Siamese Kitten Wallpapers HD
Siamese kitten is one of the cutest little cats on the planet. It is one of the first distinctly recognized breeds of Asian cat. The carefully refined modern Siamese is characterized by blue almond-shaped eyes, a triangular head shape, large ears, an elongated, slender, and muscular body, and point colouration. Modern Siamese as social, intelligent, and playful into adulthood, often ...Read More »
Top 20 Scottish Fold Cat Wallpaper
Scottish Fold Cats are intelligent, sweet-tempered, soft-spoken, and easily adaptable to new people and situations. Scottish Cat is a breed of domestic cat with a natural dominant gene mutation that affects cartilage throughout the body, causing the ears to "fold", bending forward and down towards the front of their head. Folded ears named it Scottish Fold Cat. They are very ...Read More »
Cat Wallpaper HD Best Collection
Cat is the most beautiful animal which is often valued by humans for companionship. Cats are called as domestic cat, house cats when kept as indoor pets or simply cats when there is no need to distinguish them. The list of cat breeds is large – most registries recognize around 40 breeds of cats and at least one new breed ...Read More »
White Cat Wallpaper HD Top 25 Best Collection
White Cat Wallpaper HD : Cat is a pet animal which is friend of humans like dogs. Cats are often valued by humans for companionship and their ability to hunt pests. There are many cat breeds in the whole world which are known for different qualities. The top 10 most popular cat breeds are The Persian, The Maine Coon, The ...Read More »


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Each of us are in recovery, whether that be from: mental illness, substance abuse, abusive relationships, homelessness, etc. Whatever the situation, lets be an example to others that we can and do overcome tough situations by sharing our testimonies... Here is mine...
The Author- Ashley
- Ashley Smith
- Atlanta, Georgia, United States
- My name is Ashley and I am a lot of things, read this blog to learn more... Thank you for visiting my blog!
Friday, June 2, 2017
Loving.. My Mother
This month (June) is the anniversary of my mother's life.
The picture of me and my mother was taken while I was in high school. In this picture, we were standing on the porch in front of her antique shop. There are countless lessons she instilled in me, however, entrepreneurship is one of the few at the top of that list. Another is how to be a great supporter and mother by making loving sacrifices for one's child. While I was not well, and at my worse, she stopped working to relocate, in order to care and support me. I love my mother, and that experience portrayed the woman, and mother I aim to be remembered by my own child.
I saw an American Greetings card and purchased it for myself. I think of my mother everyday, I want to acknowledge and celebrate her with another soothing image for me. I am honoring my mother's life and passing due to stage four breast cancer.
I am also honoring all amazing mothers and women who've impacted us in loving ways among a million other ways... Rest in Peace, let your spirits be loved unconditionally by your higher power; and the rest of us will continue to be thinking, missing, and loving on you in memory until we join you again.
Posted by Ashley Smith at 5:51 AM
2 comments:
- withallmyheart said...
What an incredibly lovely tribute to your Mother!
She blessed you, and I am sure you blessed her.
In turn, each of you went forward to share your blessings with the world.
Thank you, Ashley.
- June 3, 2017 at 9:10 AM
- Amos said...
She truly is loved and missed...... Thanks for sharing, Makes us who still have our mums to pause and take a moment to check up on them and let them know we love them.
- June 29, 2017 at 5:35 AM
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- Please select a date to see the proper prices!
Description of the Accommodation
Rooms, services Eight comfortably furnished rooms are offered by Hotel de Karuizawa Wald Karuizawa to guests looking for accommodation in Karuizawa. Since the hotel has an own restaurant, you may also try fine local meals on the spot. Fans of actively spent leisure time will also have the chance to rent a bike nearby. The café is an ideal place to host a personal meeting or a pleasant evening talk. The hotel is offering wireless Internet connection (WiFi) without charging extra fees, so you may go online anytime with your laptop during your stay. The exact list of services available at Hotel de Karuizawa Wald Karuizawa (including those for an extra fee) and the exact list of equipment in a room can be found on the information sheet below.
Payment In order to finalize the reservation you may be required to provide credit card guarantee or advance payment by credit card, depending on the chosen room, date and price.
Arrival, opening hours The earliest time of check-in is 15:00, the latest time of check-out is 10:00. The personnel is at your service in Japanese and English languages.
Hotel de Karuizawa Wald Karuizawa rooms Rooms
- Please select a date to see the proper prices!
Accommodation services
Free WiFi in shared places
Bike rental at the accommodation
Pet friendly, Cafe
Own restaurant
Bathrobe, Hairdryer, Fridge, Desk in the room, Tea/coffee-maker


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MOVIE SYNOPSIS [ General Audiences ] With direction of Lisa Jiang, this movie in English (original language) was presented in 2014. This film, a creation of Ethan Sacchi and Lisa Jiang, was developed in USA. You can watch Wildflowers online on TV cable or theaters with original audio in English at different dates. This film premiered in theaters in 2014.
Rating: 5 by 10 users./
Runtime: 11 minutes
Alex Dittmar, Alyssa Dodge and Josh Matthews.
Short film, Drama, Adventure.
11-minute film (full movie) directed by Lisa Jiang.
The original audio of Wildflowers has dialogues in Dolby Digital, it was produced in USA.
It premiered in cinemas or television in 2014.
Screenplay written by Ethan Sacchi and Lisa Jiang.
Ethan Sacchi.
Lisa Jiang and Robert Benjamin Jaffe.
This film was produced and / or financed by Mirrorwall Films and Answer Print Pictures.
Composed by Michael Wittig.
Without commercial breaks, the full movie Wildflowers has a duration of 11 minutes; the official trailer can be watched in streaming on the Internet. You can watch this full movie free in EnglishDolby Digital in movie TV channels, renting the DVD or with VoD services (Video On Demand player, Hulu) and PPV (Pay Per View, Netflix).
See the page of this full movie, Wildflowers in FULLTV Movies.


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What the hell is that nasty freezer smell? I know it can't be food because for the first 2 years after purchasing my brand new refrigerator I didn't use the freezer for anything except for a big bag of ice that sat there for 2 years, and to make the occasional ice cubes in an ice cube tray. In that span of time, you could totally smell that freezer smell inside the freezer. Weird. And then I stopped making ice cubes for a while (it was winter) but I'd left the trays inside of the freezer. When I tried making ice cubes again, they were fucking horrible! Nasty! Weirdly pungent but not quite in a rotten meat way. Like, ultimate stale smell or something. I threw out the cubes and put the trays back in the freezer because I had nowhere else to put them, then began using the freezer a little more normally over the next few years.
This past weekend my bebbeboo saw that I was about to throw out the ice trays and she asked me why. I explained that it was because they smelled like freezer and you can't get that smell out. She said that all I had to do was wash 'em, and so she starts washing 'em. With soap and everything! When she was done, she took a big sniff, yelled "EEEEWW!!" and threw the trays in the recycling bag.
What the hell is that nasty freezer smell?
[c] 2009 Russ of America
Hey you! Purveyor of fine entertainment! Don't be a time cheapskate, take a second to Digg, Stumble, ReTweet or otherwise mention this article via I've got bills to pay!


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"As I grow to understand life less and less, I learn to love it more and more. - Jules Renard"
Tuesday, October 12, 2010
2 months left??
My meeting with my teacher about the half-way mark sparked some discontent with me. What am I in Vietnam for? Why am I here? What do I want to achieve or experience? All along, i have thought about this studying abroad experience just as that. Study abroad. I came here to learn about this country, school, and its people live. I feel that in the little time that I have been here, i have done a lot of things that I never knew I could do or had the courage to. Crossing a crazy traffic street, eating food on the sidewalk while sitting in a chair that I can barely squeeze into, seeing my father's hometown and the relatives' faces who I have never thought I would get a chance to meet, seeing my parents in their natural habitat, drinking bia hoi on a tuesday after classes, riding around on the back of a motorbike, xe oming it with 3 people on a bike, eating sua chua nep cam maybe 2-3 times everyday and my favorite banh mi lady around the corner every morning for breakfast. All these things are experiences big and small which I will miss when I have to go home. While at the same time, I feel that I have so far achieve what I wanted coming to Vietnam for. Which is to learn, in and outside of the classroom, through books, people, and my own experiences. So with 2 months left of this program, I have nothing else that I want to achieve. Now, with this 2 months, in a sense, I am free. I am free to do whatever I want here while I still can because in a sense I have gotten all of my goals out of the way and now I can just relax and enjoy my time here. however, there is this panicky feeling within me every time I go out now saying " this might be the last time you..." and I hate that feeling. I feel so sad when that thought pops into my head and instead of enjoying the moment, I fear when that moment is over and afraid that i will never have the chance again to live in that moment. I think this being said, I will miss Vietnam when the time comes to leave, and I do not know how I will be able to say good-bye.
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Indira Gandhi Rashtriya Uran Akademi (IGRUA) Online Admission/ Admit Card 2016 for CPL Course: Indira Gandhi Rashtriya Uran Akademi (IGRUA) has published a notification and invites online application for admission in CPL Course for issue of Commercial Pilot License with Multi–engine endorsement and Instrument Rating (IR) on Multi-engine Aircraft. Eligible & Interested candidates who want admission in IGRUA for CPL Course can apply online from 21.03.2016 to 05.05.2016. Other details like educational qualification, age limit, admission process & how to apply are given below........
Total No. of Sheets: 150
Name of the Course: Commercial Pilot License (CPL) Course
Name of the Category:
1. General: 75 Posts
2. SC: 23 Posts
3. ST: 11 Posts
4. OBC: 41 Posts
Eligibility Conditions: Passed English at 10+2 level with Minimum 55% (50% for SC/ ST/ OBC) Aggregate Marks in Maths & Physics.
Age Limit: Candidates must have been born earlier than 25.08.1999.
Fees: Rs.6000/- for candidates belonging to General & OBC. Candidates belonging to SC & ST are exempted from payment of Application Fee.
Admission Process: Admission will be based on performance in Online Written Test, Viva/ Interview and Pilot Aptitude Test (PAT).
How to Apply: Eligible & Interested candidates can apply online using below given official link from 21.03.2016 to 05.05.2016. The applicant need not send any documents such as print out of online application.
Important Dates:
Start Date to Apply Online: 21.03.2016
Last Date to Apply Online: 05.05.2016
Download of Admit Cards: 18.05.2016
Online Written Test: 28.05.2016
Online Written Test Result Date: 09.06.2016
Interview/ Viva & Pilot Aptitude Test starts from: 27.06.2016
Final Result Date: 11.07.2016


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Sarah Hyland attended the 2014 Teen Vogue Young Hollywood Party on Friday (September 26) in Los Angeles, California.
The 'Modern Family' starlet selected a DKNY Spring 2015 vibrantly patterned dress with an on-trend midriff cutout.
The abstract, geometric pattern, rendered in a contrasting mix of red and baby-blue colours created a cool, urban vibe that she enhanced with Brian Atwood 'Marella' patent candy-apple red pumps.
I couldn't be happier that she nixed the flatform wedges from the runway, yet my affection ran dry when it came to the rest of Sarah's styling.
No doubt trying to echo the mod moment of the dress, she wore a bouffant ponytail with long layers at the front, along with long Twiggy lashes, white eye shadow and a nude lip. But, with the blonde highlights, the end result was too try-hard and frankly too aging for a young Hollywood party.
Sarah's red-carpet looks are often hit or miss, however, I'd put this firmly in the hit column—but only from the neck down.
Credit: Style.com & Getty


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London Nw1 5qt, GB United Kingdom (PressExposure) January 04, 2008 -- Following hot on the heals of the Tour de France, Ashford can boast yet another European sporting event!
Pure Rush Paintball, in association with Extreme Mayhem and One4one TV, is pleased to announce that the European 5 Man Paintball Championships will be held at the Julie Rose Stadium in Ashford, Kent, on the 10th and 11th of November 2007.
This is actually the fifth annual Euroâ 5 Man tournament to be held in Ashford however this year the profile of the event, timed to be the last European paintball tournament of the season, is dramatically raised with the active participation of two key media sponsors:
The Euroâ 5 Man Championships will be supported, promoted and marketed by Extreme Mayhem (the paintball arm of the Extreme Group that founded the Extreme Sports Channel) working directly with Ashford Borough Council, local media and the Extreme Groupâs wider marketing reach to ensure that the profile of Ashford is raised and that the event is really well attended.
One4one TV from France, the world leader in broadcasting paintball movies, is also filming the tournament for production of a documentary for worldwide broadcast. One4one TV uses its internet network to reach, in 2007, 110 countries and 1.7m viewers.
It gets even better - this year and for the first time, the event organisers are gearing up to welcome spectators of all ages, with plenty of family activities and entertainment included.
The Julie Rose Stadium company chairman, Peter Davison, said: âWe are thrilled that the Paintball Championships have returned to the JRS for the 5th year. This event contributes to the broad range of activities and events that the Trust wishes to offer to the people of Ashford.â
The European 5 Man will also be strongly promoted by One4one TV in France to ensure a strong participation of French and other European teams. With its Eurostar link and close proximity to European ferry services, Ashford is ideally placed to host European sporting events.
For further press information about the âEuro 5 Manâ, Extreme Mayhem or to interview Warren Maxwell, please contact:
Lis Hunt, Extreme Mayhem T 0044 (0)1233 664432 M 0044 (0)7751 810202 E firstname.lastname@example.com W www.extrememayhem.co.uk [http://www.extrememayhem.co.uk]
Notes to editors: Extreme Group & Extreme Mayhem Extreme Group was started in 1995 by Al Gosling, founder of the Extreme Sports Channel and is a collection of businesses with a shared brand and shared values. Aged 24, passionate about extreme sports and unable to find a job that interested him, Al set up Extreme. Today Extreme delivers a range of branded lifestyle products and services including, Extreme Entertainment (TV), Ex Stores, Extremepie.com (online retailer), Extreme Mob (an MVNO mobile phone network), Extreme Drinks, Extreme Hotels, Ex Parks (sports based theme parks), Ex Freshies (cafés), Extreme Cred, Ex Travel, Extreme Element (sports courses and experience voucher service), Viledge.com (first âreal time liveâ social network), Extreme Mayhem (paintball), Extreme Medics, Ex Decko (large pic and graphic service), Ex Raw State (apparel and footwear range). Extreme employs 247 people and operates in more than 70 countries around the world. The Extreme Sports Channel gives the Extreme brand continuous 24/7 exposure and reaches over 40 million homes in 60 countries around the world.
Extreme Mayhem is a new business committed to growing the paintball industry, with a community website that provides a completely free paintball content [http://www.extrememayhem.co.uk] booking directory to a nation-wide network of paintball sites, all of which operate to âUKPSFâ quality standards.
For further press information about the Extreme Group please contact: Gemma Parkinson, Extreme International T 0044 (0)207 244 1000 E firstname.lastname@example.com W http://www.extremeinternational.com
One4one TV In two years, One4one.TV has become the world leader in producing and broadcasting paintball movies, using its internet network to reach 110 countries. One4one.TV is also the first provider to secure video on demand broadcasting deals with major US internet providers.
[http://www.one4one.tv] is the web cast portal where paintball video fans can view the latest productions, with high quality service and options. The site is visited every day by thousands of paintball fans coming from all over the world.
In 2006 One4one TV signed a major broadcasting deal with Akimbo System, the USAâs largest Video-On-Demand service. This is the first time in the history of paintball that a production company has brought the sport to the new exploding service of VoD. AKIMBO is co-owned by CISCO SYSTEM and AT&T. AT&T Homezone has 8.2 million subscribers. For further press information about one4one TV please contact: Mathieu Luquet T 0033 (0)675 497036 E firstname.lastname@example.com W [http://www.one4one.tv]
Warren Maxwell and Pure Rush Paintball The Euro 5 Man Championships is the brain-child of Warren Maxwell, the owner of Pure Rush Paintball (based here in Ashford).
Warren started playing paintball in 1992 and has achieved a simply outstanding career history as a world-class tournament paintballer, playing in teams that have collectively won quite literally over 100 UK competitions in the last 12 years.
His competitive career started with the Dark Angels in â94, followed by a stint with Backlash UK (Pro Team). In 2002 he hit the big-time, joining The London Tigers â the UK team to most successfully competes in the USA (in the NPPL). In the States, paintball is the 3rd largest action sport with over 10million players.
Key career highlights include: ⢠2002 1st UK, 10th in Europe ⢠2003 1st UK, 6th in Europe, 4th place NPPL (Pro semi-finals), represented England in X-ball for full season ⢠2004 1st UK, 3rd in Europe, 8th in the world, NPPL world championships - qualified for 3 out of 5 Pro semi-finals (the most successful UK team to ever compete in the USA) ⢠2005 NPPL world championships â repeated their 2004 stellar performance ⢠2006/7 Started a new team, the South Coast Stealers â already ranked in the top 40 European teams, and now playing at semi-pro level in Europe
Julie Rose Stadium
The stadium is named after local middle-distance runner Julie Rose who was killed in an air crash in Nov 1985. The foundation stone was laid by Julie's parents Don & Joyce Rose on 10th May 1996 and the track was officially opened on 18th May 1997 by Tanni Grey. This exceptional athletics facility, which cost £3.4m to build, also has an indoor straight track, gym and a licensed bar.
The grandstand is called the Cliff Temple Grandstand after Julie Rose's coach and renowned athletics journalist who died in tragic circumstances in the early 1990s. The tensile canopy which covers the grandstand is made of spun glass coated with Teflon and at 86 x 18 metres is one of the largest structures of its kind ever made.


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Symphony Roar A50 is a new feature rich Android One smartphone Launched in Bangladesh with great specifications. The phone coming with a beautiful and smart 4.5-inch IPS capacitive touch screen display. Display features 854 x 480 pixels resolution.
Powering the Symphony Roar A50 Android One is a highly efficient 1.3 GHz quad-core processor for high end performance. The phone also gets a Mali-400 GPU for high end gaming and graphic performance. The processor works well in support with 1GB RAM.
Store all data in its 8GB internal memory. Keep songs, films and photos in its 32GB expandable memory with MicroSD card option. Symphony Roar A50 Android One runs on latest Android 4.4 (KitKat) operating system for fun of android apps and games.
It gets Dual SIM support too. On external the phone measures Dimensions: 132 x 66 x 9.1mm. Camera used in this device is a high clarity images assured 5MP rear camera with LED flash. Enjoy selfies and video calling via 2MP front-facing camera.
Data and connectivity options in Symphony Roar A50 Android One includes 3G HSPA+, Wi-Fi 802.11 b/g/n, Bluetooth 4.0, GPS etc. Symphony Roar A50 features 3.5mm audio jack, FM Radio etc. Battery powers the phone is a 1780mAh battery for long hours of back up and talk time.
Symphony Roar A50 Key Specifications
- Android v4.4 KitKat) OS
- Dual SIM card support
- 4.5-inch IPS capacitive touch screen display
- 1.3 GHz quad-core processor
- 8GB internal memory, expandable upto 32GB memory via MicroSD
- 5MP rear camera with LED flash, 2MP front camera
- 1780mAh battery


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Who will play? Who will sit? Who will probably get injured during the course of the game because January sucks?
Toronto Raptors look to stop a 3-game losing skid versus the team they've patterned themselves after - the San Antonio Spurs
We'll be asking ourselves "Kawhi us?" by the time the night is done.
Raptors head into San Antonio looking to halt their losing skid at 4 games
The Raptors are 1-1 on the first half of this Western swing; I'll take it. In fact, in the last 8 quarters,...


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payment gateway
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Size: 8.4 oz
What it is:A rich, hydrating body treatment. What it is formulated to do:Add and retain essential moisture as it promotes microcirculation and helps prevent premature skin aging. It leaves the skin soft and firm.What it is formulated WITHOUT:- Parabens- Sulfates- Synthetic Dyes- PhthalatesWhat else you need to know: The modern, non-sticky formula is perfect for all skin types and is paraben-free.
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text:
When Charlie Chaplin's Modern Times was completed in 1936, silent film was already on its way out. But while the rest of the film industry had moved on to talkies, Chaplin's last silent film commented on industrialization through his signature physical comedy as the Little Tramp, a factory worker comically struggling with the age of machinery. "His acting is still some of the best acting to date," says Chautauqua's Ann Obenchain. "The way he can engage the screen with just his physical and facial impressions still translates and transcends all ages." Tonight this iconic classic will kick off Chautauqua Auditorium's 28th annual summer Silent Film Series, which will screen eleven of the finest silent films on Wednesday nights through August 7, with most set to live music.
"People are rediscovering silent film; it highlights some of the best acting of a time," explains Obenchain. "Rudolph Valentino and Charlie Chaplin and Harold Lloyd and Buster Keaton and Mary Pickford — these are people who really started the film industry and are responsible for modern storytelling. When you sit in our auditorium that's 115 years old, you're really taken back in time."
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Modern Times will start at 7:30 p.m., with the original recorded soundtrack. Tickets — $10 general admission, $5 for members and children ten and under — are available at tickets.chautauqua.com or 303-440-7666; season passes are available for $88 (or $44 for members). Chautauqua Auditorium is at 900 Baseline Road in Boulder.
Wed., May 29, 7:30 p.m., 2013


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Safarova to meet Erakovic in Bell Challenge final
Updated: September 14, 2013, 6:09 PM ETAssociated Press
Use a Facebook account to add a comment, subject to Facebook's Terms of Service and Privacy Policy. Your Facebook name, photo & other personal information you make public on Facebook will appear with your comment, and may be used on ESPN's media platforms. Learn more.


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Wary Joe Schmidt won't take any risks against Canada in Ireland's World Cup opener
Joe Schmidt fears Canada could prove to be "an incredible banana skin" for an Ireland side chasing their best-ever World Cup return.
The Irish open their Pool D campaign by facing Canada in Cardiff on Saturday week, with head coach Schmidt at pains not to underestimate the world's 18th-ranked side.
Behemoth lock Jamie Cudmore will enjoy a reunion with his former Clermont coach Schmidt next weekend, the evergreen 37-year-old keen to spring an upset.
Ireland are overwhelming favourites to subdue the Canucks, and heavily backed to plough on through to a first-ever World Cup semi-final - but Schmidt remains cautious ahead of the opening clash.
"I know that people probably won't see them in the same light, but I think they are an incredible banana skin for us," said Schmidt.
"And you don't have to look back too far to 2007 and assumptions can undo teams very quickly.
"We're not assuming anything other than Canada will be right up for the game."Ireland have time to fix silly errors ahead of Rugby World Cup, says Richardt Strauss
The dismal showing in 2007 remains the only time the Irish have failed to progress from the World Cup pool stages.
Argentina and hosts France qualified at Ireland's expense eight years ago, and Schmidt is determined his class of 2015 will not befall a similar fate.
France are Ireland's chief Pool D rivals at this World Cup, but Italy are desperate not to make up the numbers in a group also containing Romania.
Ireland could be sorely tempted to mix up selection for their World Cup opener, as their schedule builds towards the clear climax against France.
Schmidt insists he will not take any early risks however, keen to set a dominant tone, especially after consecutive Test defeats to Wales and England.
"I know their coaching staff really well, I know the skipper really well in Jamie Cudmore," said Schmidt. "And I think the threat across their backline, it could be one of those games where if it's a bit dour up front and it's hard to get a lot of success, you don't need to invite (Jeff) Hessler or DTH Van der Merwe into the game too often for them to have a pretty serious impact.
"So from that perspective we just don't feel we can afford to take chances."
Belfast Telegraph
Related Content
- Ireland running out of time to find form... as is Tommy Bowe
- Ireland have time to fix silly errors ahead of Rugby World Cup, says Richardt Strauss
- We won't hit the panic button, insists Ulster's Paddy Jackson after Ireland loss to England
- Stephen Ferris says Andrew Trimble can still make Rugby World Cup


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Telephone & Addresses
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Paula Barnes, 42, Houston, US, Old Walters Rd
View Paula's social profiles and photos on Facebook, MySpace, and +40 Networks.
Paula Barnes, Jamaica, US, 145th St
View Paula's social profiles and photos on Facebook, MySpace, and +40 Networks.
Paula Barnes, 45, Lewisburg, US, S Berlin Rd
View Paula's social profiles and photos on Facebook, MySpace, and +40 Networks.
Paula Barnes, 42, Louisville, US, W Hill St
View Paula's social profiles and photos on Facebook, MySpace, and +40 Networks.
Yellow Page contacts
Network Profiles
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LinkedIn: Paula Barnes - Canada | LinkedIn
Paula Barnes. Fixed Asset Analyst at London Hydro Location London, Ontario, Canada (London, Canada Area) Industry Utilities
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river island by Paula Barnes on Prezi
By Paula Barnes & Demi Webster Who are they? River island is one of the most successful retailing company on the high street and have over ...
Business Profiles
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Xing: Paula Barnes
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Hi, I am Paula Barnes. Keeping busy with Bling Blinky of TEXAS. I enjoy meeting with entreprenuers who have a vision for success!
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Calculated frequency of Paula Barnes name-surname combination is: 2.1049E-6% - approx number is: Three Hundred and Eight person(s) in US during the 1990 ...
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Welcome to school year 2011-2012! We're going "global," and we are excited! What we're doing now (8/30/11): 1) Getting to know our wonderful students!
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Home; Paula Barnes » Staff Directory. Go back to directory. Paula Barnes. Teacher Elementary Faculty. School Rockdale Elementary 2116 Rockdale Blvd Miami ...
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legacy.com: PAULA SUE BARNES
BARNES Paula Sue BURNS Barnes (Age 84) Paula Barnes, long time Washingtonian, died on August 20, 2015 at the Rockville Nursing Home. She was 84. The cause was complications of
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BARNES, PAULA MICHELLE, age 41, of West Blocton, passed away Wednesday, January 7, 2009. She was a member of New Hope Independent Church in Adger. Visitation will be Saturday,
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Paula was born on December 10, 1930 and passed away on Thursday, August 20, 2015. Paula was a resident of Silver Spring, Maryland at the time of her passing. In 1947 She
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09/10/1949 - 10/4/1949, Hardesty (Texas County, Oklahoma)
Paula Barnes
Potential photos and documents for Paula Barnes. View All 10 Images · Paula Barnes. Paula Barnes · Paula Sue Barnes. Paula Barnes · Paula Sue ...
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Middle Tennessee
Books & Literature
Paula Barnes | LibraryThing
Works by Paula Barnes: Tributes and Treasures: 12 Vintage-inspired Quilts Made With Reproduction…, Retrieving the American past: a customized U.S. history...
Productivity and the structure of employment / Paula Barnes ... [et...
Available in the National Library of Australia collection. Format: Book, Online; xx, 155 p. : ill. ; 25 cm.
New Voices on the Harlem Renaissance: Essays on Race, Gender, and...
This book expands the discourse on the Harlem Renaissance into more recent crucial areas for literary scholars, college instructors, graduate students,...
The Toni Morrison Encyclopedia - Google Books
Intended for lay readers and scholars alike, this reference offers a convenient overview of her life and achievements. The first book of its kind, this...
Related Documents
Multifactor Productivity Growth Cycles at the Industry Level by Paula...
This staff working paper (by Paula Barnes) examines multifactor productivity growth cycles at the industry level in Australia. There is ...
Investments in Intangible Assets and Australia's Productivity Growth...
Investment in capital is important for economic growth. But capital is not just physical assets – firms also invest in 'intangible assets', such as knowledge, f
Productivity and the Structure of Employment by Paula Barnes, Rick...
The paper examines the structure of employment defined by industry, skill, age, part-time and casual employment status and the distribution of earnings. Employm
Video & Audio
Memphis Adventure Boot Camp Testimonials: Paula Barnes - YouTube
Men and women of Memphis! Are you tired of not getting results? Join us with our $19 10 Day Trial by signing up at http://www.memphisadventurebootcamp.com or...
Paula Barnes - YouTube
There's something BIG coming to the heart of North Texas. A 560,000 square foot home furnishings giant with everything you need to make your house a home, all under
Richard Smallwood "I love the Lord" Paula Barnes - YouTube
► 3:42► 3:42Sign in with your Google Account (YouTube, Google+, Gmail, Orkut, Picasa, or Chrome) to like Paula Barnes's ...
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Exclusive: Murfreesboro Mega-Mosque Proselytizing Public School ...
02.07.2012 [Right Side News] - In an upcoming article, I might detail exactly how and when the students of Murfreesboro were to be taught the "Five Pillars of Islam" by visiting Islamic Scholars, with the help of one Ms. Paula Barnes, of Rutherford County Schools. But that's another
Warrant issued for Wiltshire woman on dangerous driving charge (From...
A judge has issued a warrant for the arrest and detention of a woman from Baydon who is accused of causing the death of teaching assistant Diane…
Paula Barnes jailed for drunk head-on crash - BBC News
The wife of a convicted drug baron has been jailed for more than eight years after killing a teacher while speeding down a road drunk.
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Paula Barnes and Mark Michael Baxter were married on Wednesday in St. Paul. The Rev. John Malone officiated at Assumption Roman Catholic Church. Ms. Barnes, 56, is
Reports & Statements
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Twitter Posts: Paula Barnes (BlingBlinkyofTX)
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Google Groups: Bethany's Bookshelf
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Martin, St. Lucie counties public records May 20
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Race for Life 2008 - slideshow
22.07.2012 [Lancaster Today] - Paula Barnes 888. Kathryn Marie Barnes1079. Helen Baron 294. Ann Barrow 1434. Claire Bartle 931. Catherine Barton 166. Hayley Barton 783. Terri Barwick 766. Joanne Bateman 47. Emma Bates 800. Marion Batty 193. Sally Batty 655. Susan Baxter 578
Paula Barnes | LinkedIn
View Paula Barnes' professional profile on LinkedIn. LinkedIn is the world's largest business network, helping professionals like Paula Barnes discover inside ...
Hampton University to Host UNCF/Mellon Teaching and Learning ...
09.08.2011 Featuring Dr. Cynthia Spence, director, UNCF/Mellon Programs; Dr. Pollie Murphy, HU assistant provost for academic affairs; Dr. Paula Barnes, chair, HU Department of English; and Novelle Dickenson, chair, HU Department of Political ...
Border Companions by Paula Barnes Archives - The Woolen Needle
Border Companions by Paula Barnes. Home · Quilting · Fabric · Marcus Brothers; Border Companions by Paula Barnes. Showing all 6 results. Default sorting ...
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Case in point, Paula Barnes. She checked in with us after her recent move left her with a smaller workspace. "This month has me digging out ...
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Shade of gray from Paula Barnes. Great background pieces and small scale design reproduction fabric. With the Summer 2008 release of PAULA BARNES BASICS and
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text: I've got three Captivates an two Aria's and now have a broken screen on one of the Captivates (not bad it lasted 3 1/2 months). I've searched different places for a replacement and there are many different prices. has anyone replaced one yet and what's a recommended place to get one from? Does anyone know of a vid to show the steps.... for this specific phone? Thanks


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Memorandum with NSW Department of Health
MidCoast Water and the NSW Department of Health have signed a memorandum of understanding, designed to ensure public health is protected.
The memorandum, first signed in 2007 and re-signed in 2013, is designed to align the long-term strategic goals of both organisations in the area of public health protection.
The memorandum, formalises the establishment of a joint strategic group and a joint operational group, with representatives from both organisations as well as plans and protocols for dealing with events of public health significance.
The agreement covers drinking water quality management, monitoring and reporting as well as working together on emerging public health issues related to drinking water and sewerage.
The memorandum also expresses the intention of both organisation to establish common direction in the area of research and development on public health issues related to drinking water and sewerage.


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Back in 2014, #Ubisoft introduced gamers to the world of Watch Dogs, a new IP that gave us an exciting look into a world dominated by surveillance and technology. Watch Dogs was met with mixed reviews, after many players reported heavily downgraded graphics and a clunky gameplay experience.
But recently I had the chance to sit down with Ubisoft and check out unreleased exclusive footage for Watch Dogs 2. And it looks like an old dog really can learn new tricks.
The Fresh Prince Of DedSec
Now, in order to really detach itself from the stigma associated with the Watch Dogs name and to move to an experience filled with new dynamics for the player to explore, Ubisoft has introduced players to a new protagonist for the franchise. And his name is John Cen — I mean, Marcus Holloway.
In my exclusive viewing of Watch Dogs 2, I was shown a demo mode of the game by Sunny Sanghera (@SunnyGearSolid), an events specialist for Ubisoft, who told me:
"One thing we really wanted to change this year was the movement. Aiden Pearce in Watch Dogs was quite slow, and we decided that for 'Watch Dogs 2' we wanted to speed things up and make it more fluid. So, we've done a lot of work to make Marcus Holloway quicker and introduce some parkour and stuff like that to the game, so that he can move around the environment much more easily."
In short, Ubisoft has done a bunch of work on the movement of Marcus, who can now seamlessly sprint, slide and somersault his way through the beautiful city of San Francisco. In the video below, you see a glimpse of how Marcus traverses the terrain. It's almost as though Ubisoft has taken elements from Assassin's Creed and translated them into the new and improved world for Watch Dogs 2. And I believe this tactic will prove very popular among players as they see new life breathed into the franchise.
The Highway Code
As well as streamlining movement in Watch Dogs 2, Ubisoft has also worked tirelessly on simplifying the experience of hacking Marcus's environment. As he moves around the bustling streets of SF, he can use his phone to hack into his surroundings, manipulating things such as traffic lights, vehicles, or even pedestrians' phones. Though you're never quite sure whether you caused their phones to explode, or if they're just unlucky Samsung customers.
An interesting feature I noticed was that Marcus could hack cars while he drove behind them, making them swerve violently into buildings or into unlucky pedestrians. This feature tied in well with Ubisoft's new focus on fluidity and freedom of movement, causing Marcus to be able to drive at breakneck speeds on busy roads without hitting a single car.
However, in the world of Watch Dogs 2, Marcus's movement isn't just limited to parkour and driving cars. He can also make use of boats. Hackers? Boats? Sounds like Ubisoft is making Pirate Bay: The Video Game.
It seems as though Ubisoft has really pushed the boat out (*tumbleweed rolls slowly by*) with the freedom of movement in this game, delivering an experience mimicking the expansiveness of the Grand Theft Auto franchise but with the distinctive flair of the Watch Dogs universe.
During the gameplay screening, I had a good look at the size and structure of the in-game map. Quite frankly, it's huge, with several built-up urban areas separated by large expanses of water. This also makes boating an essential mode of transport when getting around the map, especially if you want to visit the infamous Alcatraz Island.
There's An App For That...
As Marcus roams around San Francisco, trying to help in the rise of DedSec, he'll need to gain followers to progress through the story. This is done through using a number of apps, ranging from the simple DedSec mission management app, to the very useful Car on Demand app.
One particular app that was shown during the gameplay demo was ScoutX, which helps Marcus to gain followers, allowing him to progress further through the story. By taking photos next to major landmarks using the app, Marcus can add large numbers of followers at a time, perfect for that last burst of followers needed to unlock the next mission.
Speaking of the story mode, I asked Sanghera how long the main story would be in Watch Dogs 2. He replied simply with:
"It's long."
So with that vague response in mind, it's safe to assume that between completing side missions, story missions, and generally just spending time messing around in the urban jungle of San Francisco, each and every player in Watch Dogs 2 is going to be sinking a lot of hours into this game.
Overall, with a new protagonist and an added focus on speed, ease of access and fluidity, it seems as though Watch Dogs 2 could be the game that breathes new life into the Watch Dogs franchise. This is amazing news for Ubisoft fans, or even those who felt let down by the first installment, because quite honestly, a franchise with the potential that Watch Dogs has should simply not be allowed to go to waste. With this in mind, Ubisoft has definitely kicked it up a notch with Watch Dogs 2, and therefore it's undoubtedly one to look out for in the coming weeks.
Watch Dogs 2 releases on November 15. Will you be playing the new game? Answers in the comments section after you check out the cinematic game trailer below. And feel free to tweet me at @PeachyBaws, it'd be awesome to know what you think!
You might also like:


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Cleansing Routine
On a day to day basis, I use the Bioderma crealine H20 solution to remove my make up before using my cleanser. I use this combination for days when I'm wearing my standard make up, but I use Bioderma as a stand alone cleanse if i've been in the house all day an haven't worn a scrap of make up. It's so gentle on my skin an I love it for removing eye makeup as I try to avoid using harsh products on such a delicate area of skin.
The cleanser I use pretty much every day is the Simple moisturising face wash. Yes, it's skincare benefits are probably a 0, but my skin reacts so well to this, it helps to reduce the amount of spots I have and it's really affordable.
Now, the cardinal sin that is a packet of face wipes is making an appearance today, but for one situation only: heavy makeup. For those days when a cotton pad is too small, I pop some bioderma onto a face wipe and attempt to remove things like waterproof mascara on my face, once it's all off I follow up with my normal cleanser.
Now, annoyingly, I'm one of those people who picks up bioderma from France as it works out cheaper than buying online, so I have no idea of decent online retailers, but Anna (link) has an eBay seller who she really rates so pop on over there if you're interested. Overall I'm really happy with this combination, it really makes me look forward to coming home, putting my hair in a pineapple and clearing the crap off my face!
8 comments
love your new theme xxReplyDelete
Facewipe are only really bad of that's all you use, it's clear you take care of your skin! I would really like to try bioderma but for now I'm using No7 cleansing water. Great post, looking forward to the rest of your skin care series! XoReplyDelete
I really want to try the Simple skin care products! i have heard so much abotu them.ReplyDelete
I use the body shop seaweed cleanser which I love - I feel it really cleans my skin and makes it feel healthier! xoReplyDelete
I love Bioderma :) I have the one for oily combination skin! I stopped using makeup wipes a couple of months ago as they always make my skin sting xoReplyDelete
I want to try those cleansing wipes. I used Yes to Cucumber, but did not like it.ReplyDelete
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Contact Us: 866-247-4940
Home Advisor in Auglaize County, OH has a directory of over 85,000 service professionals ready to compete for your business. Get up to 4 FREE quotes from the best contractors in Auglaize County, OH for your Patio Installation project. We have the industry's most comprehensive screening process for home improvement professionals along with millions of verified ratings and reviews. Call us today.
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Earl Valentine IIITracy, California, US
I have been using my talents for voices and impressions to entertain friends, family and coworkers for years. I am able to impersonate Arnold Schwarzenegger, Sylvester Stalone, Marlon Brando as the Godfather, Gollum from Lord of the Rings, President George W. Bush and many others. I also have a cartoon voice of my own invention that has been said to sound somewhere between Donald Duck, Elmo and Stitch, from Lilo and Stitch.
English (North American), English, Spanish
North American, Spanish
Child, Middle Aged, Senior, Teen
Special Skills
Audiobooks, Business, Cartoons, Documentaries, Educational, Jingles, Movie Trailers, Radio, Telephone, Videogames
I have been doing my voices and impressions for coworkers, family and friends for over 10 years. However, this will be my first attempt to do them professionally.
Self educated in voice work. A natural ear for accents with a knack for repeating them quickly.
Audio recoder in smart phone.
Delivery Methods
e-mail, smartphone
Service Description
Versatile range of voices, accents and impressions. Available now.
Payment Terms
Hire Earl as a voice actor. Payment is made through Voices.com SurePay, an escrow service that guarantees your work is done to your satisfaction. Send payment securely by Visa, Mastercard or PayPal through Voices.com then download your files from the website.
Watch a video to see how to make a payment
Next Steps
To contact Earl Valentine III about your project, request a quote today. We'll walk you through the process step-by-step. It's fast and easy.
This talent has not uploaded any demos yet.
Hire Earl Valentine III as a voice actor. Working with Earl Valentine III is fast and easy. We'll walk you through the process step-by-step.
Request a quote for your project today.


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Major Options and Requirements
Important coursework for guidance counselors includes school psychology, communication, education, human services and statistics. The type of training guidance counselors need can vary by state as well as by work setting. Counselors working in public schools in most states need a master's degree and must be licensed. Graduate programs offering an education specialist (EdS) degree often fulfill this role. Guidance counselors at private schools, however, generally do not need a license. Enrolling in a teacher education program may be beneficial, and may even be necessary for students interested in counseling careers at private schools.
Find schools that offer these popular programs
- College Student Counseling
Most public school guidance counselors must be licensed. Some guidance counselors may be required to have completed a supervised internship or practicum and a master's degree program prior to becoming licensed. Others are required to have a teaching license and some teaching experience prior to becoming licensed. Students generally complete continuing education credits in order to maintain licensure.
Job Outlook and Salary Information
Employment opportunities are predicted to grow by 8% from 2014 to 2024 for career and school counselors, according to the U.S. Bureau of Labor Statistics (BLS). Job growth will be due to an increasing number of elementary schools now required to hire counselors. Expanding roles of counselors may also add to the growth. These roles may include drug and alcohol abuse counseling, suicide counseling and crisis intervention. According to the BLS, the median salary for guidance counselors in 2014 was $53,370.


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Jax Jones and RAYE's You Don't Know Me has been doing the rounds for a good few months now – its mix of house-led pop alongside RAYE's mesmerising vocals has meant the track's hardly left the Top 20 since its release, and today the joint gets another boost thanks to the release of the heartwarming official video.
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One school is getting quite familiar with travel in the Lone Star State. Read more about which program has landed another player from the region right here on your source for junior college basketball recruiting news JucoJunction.
Tymell Murphy and Malik Smith are already in the fold in South Beach at Florida International University for next season. The Golden Panthers have added another junior college player to the mix in Ivan Jurkovic.
The center started his college career at Three Rivers Community College before transferring to Lon Morris College in Jacksonville, Tex. this past season.
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Jurkovic is ranked No. 129 in the 2012 JucoJunction Top 150. Jurkovic averaged 4.9 points and 3.1 rebounds for the 14-16 Bobcats this season.
Stay tuned for more action from the junior college recruiting scene all year long right here on your source for it JucoJunction.


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Jones Edmunds is a leader in advocating for our clients with regard to permitting and regulatory issues. Our approach is based on our technical and professional reputation with members of the regulatory community—a sound reputation that we have developed over the years.
Environmental and Wetlands Assessments and Permitting
Jones Edmunds offers a wide range of environmental and wetland permitting services for regional utilities, industry, local governments and land development. Wetlands are increasingly scrutinized by regulatory agencies. Our team has a broad range of experience in the investigation, assessment, permitting, management, and implementation of water resources, surface water supplies, and groundwater supplies. Members of our team have been involved with the investigation, development, and permitting of some of the largest groundwater supply systems in Florida. Our knowledge and experience includes groundwater development and management in fresh, brackish, confined, and unconfined systems, as well as in water resource or water use caution areas.
We work with regulatory agencies regularly to provide our clients with solutions that meet local, state, and federal requirements. By proactively working with these regulatory professionals, we have repeatedly achieved positive results for our clients – results based on sound financial management, technical excellence, and environmental integrity. Jones Edmunds is highly qualified to assist with environmental resource permitting and site planning including environmental site assessments, wetland delineation and permitting, wetland mitigation design, ecological monitoring/reporting, environmental audits, and gopher tortoise assessment and surveys.
Stream and Lake Restoration
Natural stream and river restoration can be accomplished by a variety of erosion and stormwater methods. System restoration begins with a study of the overall site hydrology, fluvial geomorphology, and the contributing drainage areas. Restoration design may involve a combination of stormwater control structures and erosion-control methods to stabilize the stream or river channel. Our team of engineers and environmental scientists possesses a wide range of skills in hydrology and erosion control design. The long-term maintenance of the wetland system will require periodic removal of sediment. Reducing the upstream sediment load will have a tremendous impact on sediment removal costs.
Minimum Flows and Levels and Other Environmental Constraints Analyses
We understand the challenges associated with optimizing groundwater yields while avoiding adverse impacts to water resources, including environmental features and Minimum Flows and Levels (MFLs) on an individual and cumulative basis. Our team has participated in Minimum Flow and Level investigations for permittee clients and for conducting field investigations for the Water Management Districts. We have applied regional and local models to evaluate proposed MFLs and to evaluate the likelihood of harm in designated water resources and water use caution areas. Our ecology experts have the ability to apply spatial analysis in GIS to join and relate multiple geodatabase data for identifying areas of potential concern. Our team offers a wide range of ecological and permitting services for regional utilities, industry, local governments, and land development. We have established and implemented long-term monitoring plans to assess ecological and habitat impacts. We have also planned, negotiated, and implemented large restoration projects for wetland systems.
Wetlands Restoration, Mitigation, and Creation
Considering that Florida's population is projected to grow by nearly 80 percent by 2030, continued restoration and rehabilitation of wetlands will become more important throughout the state in the coming years. With the growing population, wetlands don't have to suffer. Jones Edmunds is proud to be a part of restoring impaired wetlands and improving the overall environmental quality of natural areas in Florida.
Restored wetlands serve many purposes — improving surface water quality, improving wildlife habitat and creating lands available for mitigation purposes. Mitigation is now required in the state of Florida to compensate for negative impacts of construction activities that take place in wetlands. Mitigation can be achieved by restoring or enhancing damaged wetlands, creating wetlands from uplands, and/or preserving high-quality wetlands and uplands.
Jones Edmunds ecologists are adept at identifying cost-effective mitigation solutions that offer the greatest chance of success with minimal permitting requirements. Wetland mitigation can often be accomplished by creating new wetlands, restoring degraded wetlands and uplands, enhancing disturbed wetlands and uplands, or preserving large-scale areas. Jones Edmunds has developed conceptual or permit level wetland mitigation designs for over 50 sites throughout Florida. Designs ranged from supplemental planting plans to detailed engineering design of large wetland creation areas.
Jones Edmunds has conducted ecological and field data collection, designed, and obtained permitting for several treatment wetlands. For example, we successfully designed and obtained permitting for the enhancement of a hydrologically degraded forested wetland for stormwater attenuation and treatment for NASA. This design is estimated to have saved NASA over $3,000,000 since an extensive network of underground utilities did not need to be relocated and uplands could be used for building expansion rather than stormwater ponds.
A critical component of wetland treatment projects is the hydrologic and hydraulic modeling that investigates the existing conditions and the proposed hydroperiod of the constructed wetland. Results of this modeling in conjunction with the proposed design help determine if the proposed wetland will have an appropriate hydroperiod to support wetland vegetation. Jones Edmunds water resource engineers are highly and uniquely qualified to conduct continuous simulation models that incorporate groundwater and surface water into their models. Our scientists also have extensive experience in developing detailed planting plans comprised of native species that account for various hydroperiods in the design.


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I know it is about a month early here, but I am getting excited about spring. I cannot wait to start planting our heirloom and landrace seeds Basswood has collected. He spent several hundred dollars last fall collecting garden seeds from several different seed companies that specialize in heirloom and landrace seeds. He spent hours on the internet and checked out several books from the library, studying about different gardening methods and the advantages of using heirloom and landrace seeds in the landrace gardens we want to develop this year. Here are some of the differences between the different types of garden seeds:
Heirloom seeds are seeds that have been passed down from generation to generation among a family or group of gardeners. Heirloom seeds were developed and saved because of their flavor, nutrition, looks, hardiness, etc. Gardeners have tried to keep the genetics of heirloom seeds pure by preventing cross pollination from other varieties. There are now several seed companies that have collected heirloom seeds from different places and grow them out to sell to us gardeners. The reason we like heirloom seeds is because they grow true. They will have the same traits as the parent plant. Heirloom Seeds.
Landrace seeds are seeds with very diverse genetics. This diversity in genetics enables landrace crops to adapt to different growing conditions, and resist different pests and diseases. Landrace seeds adapt through survival of the fittest because the seeds from the plants that did the best under the new growing conditions are the seeds that are saved to be planted in the coming years. We like landrace seeds because, with this genetic diversity, they have the ability to adapt to our local growing conditions. We live in Northern Minnesota where the heirloom seeds do not grow as well as they do in the climates they came from. Landrace Seeds
Hybrid seeds are seeds that come from a cross of two different varieties. There can be advantages to crossing different varieties. You can get an improved trait that you were looking for, and you will increase the genetic diversity of the plants that you grow. One problem with heirloom seeds is if the people who have been saving the seeds have not grown out enough plants each year, and also had not collected seeds from enough different plants over the years, the genetics of their heirloom variety will have gotten more and more limited over time. This decrease in genetics can lead to problems with hardiness and resistance to diseases, etc. This is why several heirloom seed companies have seed banks where they save as many different cultivars as possible, so that if the genetics become lost over time they can be retrieved from the seed bank.
GMO seeds, or genetically modified seeds, are seeds that have been altered genetically in a laboratory to develop traits that do not exist in nature. GMO seeds have been developed to improve the profit that can be made from commercial crops. Crops have been genetically modified to tolerate a certain pesticide, increase the oil or sugar content, and to increase the shelf life, among other things. GMO Seeds
The companies that make GMO seeds would like you to believe that GMO seeds are really just Hybrid seeds. Hybrids have been happening in nature for thousands of years and are a good thing. The problem comes when man starts splicing in genes that do not occur naturally. We cannot know all the far-reaching effects that these changes will make.
Many countries feel that GMO seeds and crops are so dangerous that they have banned them. Russia has gone as far as banning all corn and soybeans that come from the USA because almost all of our commercial crops have been contaminated with genetically modified organisms.
We at Garden Seeds recommend heirloom and landrace seeds because they are GMO free by definition. We have also discovered that the changes to GMO seeds have come at the expense of flavor and nutrition. We now have to eat more of these GMO foods to get the nutrition we used to get when we could buy heirloom and landrace crops in the store. (Could this be why there is an obesity problem?) We hope you hurry and get your garden seeds because the demand for heirloom and landrace seeds is really making a comeback in the last few years. Some varieties are already becoming hard to find.


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Armed robber gets 'last chance' despite his 193 convictions
A judge has given a man with nearly 200 previous convictions "another chance" of avoiding jail after a "very frightening" raid on a Paddy Power bookmakers armed with a knife.
Circuit Court judge Tom O'Donnell held off sentencing Limerick man John Hayes, after hearing that he had made strides in dealing with a chronic heroin addiction.
Hayes had 193 previous convictions, including possession of a knife, escaping from custody three times, misuse of drugs, vagrancy, theft and driving without insurance and without an NCT certificate.
Hayes (42), of Hartigan Villas, Moyross, Limerick, pleaded guilty to robbing the bookies on William Street, Limerick, at around 8.50pm on August 21, 2013.
Limerick Circuit Court heard that Hayes threatened a female member of staff with a "large knife" and demanded cash.
The woman refused to hand over the money and pushed a panic alarm, alerting gardaí.
Hayes was seen on CCTV cameras leaving a nearby pub in a bright orange hoodie and returning to the premises wearing the same hoodie shortly after the incident.
The woman also identified the orange top that was worn by Hayes.
Brian McInerney BL said Hayes had no trappings of wealth and was now off drugs.
Judge Tom O'Donnell said that despite the "very frightening" crime, he noted that Hayes "has engaged with the probation services and is on a methadone programme".
"The accused has an appalling record and has been given several chances and has not taken them," the judge said.
However, he added: "In fairness to the accused, he is in the best condition I've seen him in many years."
The court also noted that a probation report was "very positive".
Judge O'Donnell adjourned sentencing Hayes to October 4 next.
He added: "I'm prepared to give this young man another chance to see if he can deal with his chronic heroin addiction."
Irish Independent


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Olympic Previews: USA | Canada | Russia | Sweden
Finland | Czech Republic | Slovakia | The Rest
Team Slovakia boasts some top-end talent, including the Blackhawks' Marian Hossa, the Bruins' Zdeno Chara and the Blue Jackets' Marian Gaborik. Unfortunately, their NHL depth falls short of the top Olympic contenders, with 11 of 25 roster slots filled by players who ply their trade in the European leagues. All in all, it will be a challenge for Slovakia to equal (or improve upon) its fourth-place finish from Vancouver.
By quantifying each team's players by their recent performances over the past two "partial" seasons -- meaning the 48 games of the lockout-shortened 2013 campaign combined with the 40-plus games in the books for 2013-14 -- we have come up with top-level projections for each squad, ranking them on offense, defense, goaltending and overall.
The metric of choice, as usual, is Hockey Prospectus' goals versus threshold (GVT). Team Slovakia, at 1.3 GVT per game, is comparable to a fringe playoff team. An average NHL team produces 1.5 GVT per game.


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Over 1.8 million nonprofits and charities for donors, volunteers and funders
Causes: Arts & Culture, Historical Societies & Historic Preservation
Mission: To preserve the history of lake winnipesaukee and vicinity by maintaining a year-round museum sponsoring lectures & other programs, and supporting area historical societies.
Programs: Preservation - a museum centrally located to display and preserve the history of the area for present day and future generations.
education - historical society sponsored lectures to schools and other organizations promoting all historical societies around lake winnipesaukee.


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1/8 & 3/16 Large Tee & Elbow Fitting Set (4) by Sullivan
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This is a Sullivan 1/8 & 3/16 Large Tee & Elbow Fitting Set. Sullivan's Large Fuel Tees and Elbows are used to connect multiple tanks and are suitable for use with all fuel types, and include two large elbows and two large t type connectors that will fit fuel tubing with 1/8" to 3/16" inner diameter.


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Graham A. Colditz
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Avoiding weight gain through adult years is important. Even if you are overweight focus first on not gaining any more weight; for those who are overweight or obese taking off some pounds can lower cancer risk.feedback
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Welcome to Sri Venkateswara College of Engineering and Technology
The Ramachandra Educational Trust was started with the sole ambition of inculcating into the heart of the people the necessity and importance of education.
SVCET has excellent educational infrastructure in the form of well-equipped laboratories, modern teaching blocks, labs, auditorium,comprehensive library and hostel facilities. The teaching faculty consists of highly qualified academicians.To strive, excel and compete, students are trained with yoga and personality development programs.
The campus is situated in Ariyur, 16kilometers from the city of Pondicherry, on the Pondicherry – Villupuram highway N.H. 45A approved by AICTE and affliated to Pondicherry University.


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Monday, October 29, 2007
I have often found that in times of stress or temptation, my views on Scripture become more conservative. Though nothing changes about my beliefs in any major way, I do become more open minded to the prospect of more "literal" interpretations of Scripture. For example, I'm still of the belief that the Genesis 1 account is metaphorical and that women can be preachers, but I'm reevaluating those beliefs (among others). I want to see if they truly hold any water, so I'm spending more time with my Bible and other theological writings.
I say this like I have a lot of time. Do understand that I'm still a Sophomore in college so "more time" probably just translates to an extra fifteen minutes a day or so. ;-)
I'm also learning more about the Reformed aspect of my faith. I don't think I've mentioned much about it since my initial post about the shift in my theological views. Recently, at the long-neglected recommendations of some commenters, I'm reading a lot of sermons by John Piper. Needless to say, I really like the guy. I especially like how he treats the subject of homosexuality. In the sermons I've read (and I haven't read them all), he seems to have a very kind and Christian attitude towards the subject. Granted, he does use a bit of ex-gay rhetoric, but sometimes that can't be helped. He does seem to differentiate Christ's version of "change" and our human expectations, and that's a refreshing take. It is most certainly making me think more about how I view my homosexual desires (mainly just the lust, because I'm beginning to wonder why the desires for emotional intimacy with another man need to be considered homosexual at all).
I think my newfound "conservatism" is due to the fact that I'm in a relationship that could potentially be harmful (but could also potentially be helpful). Because I am being faced with more temptation nowadays, I'm relying on God and His Word more. This is a good thing, and might be the reason God allowed the relationship to happen in the first place. I'll admit I had been getting a little complacent about the whole reading Scripture and praying thing.
Of course, it's probably a stretch to say that a Christian guy with a boyfriend is "conservative," but I don't think my views are liberal, either. Maybe I'm a mix of both: a Conservaliberal perhaps? Either way I'm excited about a lot of things going on in my life, and a deeper understanding of my faith and the wonderful mysteries of God's Word is probably up there at the top of the list.
Speaking of Reformed theology, I found a lovely little cartoon on deviantART from the user *spacecoyote depicting John Calvin and Thomas Hobbes playing the part of two similarly-named comic strip characters. ;-) Blogger wouldn't let me upload the photo, so just click on the deviantART link to see it. I busted out laughing when I saw it the first time. Have a great day, everyone!
8 comments:
- MR said...
I highly recommend John Piper's sermons on homosexuality. He and his congregation showed compassion on one of their own who was gay and died of HIV/AIDS. You have to HEAR John Piper, not just read to get the full impact, so choose the audio if you have time. The sermons on this topic are on this link:
- Jay said...
Thanks for the link MR, though I already explored the sermons under that link. There's other good stuff if you play around with the Search function of the site. Sometimes small references or asides in unrelated sermons can lead to gems as well.
You know what strikes me as sad, though? You say his congregation showed compassion to a gay HIV/AIDS man like it's something that's unique or unexpected for Christians. It really shouldn't be. :(
That's not anything against you, just the crappy state of the Church nowadays. It's still the Bride of Christ, though. Gotta give it that. ;-)
- kurt_t said...
This reminds me a lot of the pre-ex-ex-gay Peterson Toscano.
Did I just invent a new word?
- Glenn Houtchens said...
Hey Jay,
Good to see you continuing to write- I am encouraged by your realistic introspection on your relationships in the light of God's Holy Spirit. College is such a wonderful time- don't miss one second of it!
In Christ,
Glenn =)
- Robert said...
The Calvin and Hobbes cartoon is a riot (on a related note, when I was in Paris I noticed that Catholic France had seen to it the Protestant John Calvin was given a street in his name).
I hope you and Hitch are doing well. I loved that bubbly feeling inside of me when I dated a really cute guy. I remember when I first kissed a guy romantically, and I thought I would explode all over the room.
I wouldn't worry where the relationship goes (I know that sounds contradictory from what I previously wrote); if you end up doing something you regret, you will handle it with maturity.
- Charles said...
I'd second what Robert said: don't worry about where the relationship goes. Or, don't focus on the relationship - focus on Christ. Let Him lead you through the whole thing. You'll be much happier if you do - whether or not you're in a relationship, and whether or not you have sex.
- Norm! said...
Hi Jay,
Not sure you'll see this comment, but I just had to share. As you may be aware, John Piper's comments have been making the rounds on various politically-progressive and gay blogs. I couldn't place where I had heard his name before, until I eventually figured that I heard of Piper from your blog.
Needless to say, Piper's attempt to prophesize and interpret a tornado as God's warning to the Evangelical Lutheran Church against gay-inclusion is ridiculous, silly, and even hateful. At first I thought I could give Piper the benefit of doubt that his comments were taken out of context, but his blog is very explicit with even Bible citations.
- Jay said...
I agree. That's quite the ridiculous statement. Piper can be quite the polarizing figure for me. When he's good, he's really good. When he's bad, he's really bad. I remember during the presidential campaign he was very lighthearted and almost dismissive of President Obama's pro-abortion stance. Then, after Obama was elected, he denounced it strongly.
Similarly, he's said things that were fairly moderate about the gay community (while always recognizing, like I do, that homosexual behavior is a sin). Then he goes and does something like this. The fact that he's erratic doesn't make his good arguments less good, but it does cast a pretty wary light on the man.
Thanks for stopping by.


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Monday, June 15, 2009
Monday Push and Pull
Realizing that I have seriously neglected my home, I was glad to get into that the cleaning/organizing nut head space this weekend (which even that I do in a creative way...there is no escape!)
After a last minute coffee with a struggling friend, I ran off to the thrift store (Monday is 30% off day!)
I guess I should go paint, huh?...Maybe I need to organize my drawers......paint drawers. Does that count?
5 comments:
- L.Holm said...
Organizing my "space" always helps me clear my head and opens way for new work, new ideas, renewed energy. I don't do it often enough! Painting drawers counts! : -)
- Monday, June 15, 2009 1:34:00 PM
- Sheila said...
painting is painting...hugs!
- Monday, June 15, 2009 3:06:00 PM
- Elizabeth Seaver said...
Even mulling is a creative process. You know it all goes in to the finished product. Don't stress, declutter and rest! You've been working hard!
- Monday, June 15, 2009 5:03:00 PM
- Kathleen Krucoff said...
Well, I think painting drawers sort of counts. ;) Sometimes I think our brains force us to take a bit of a breather.
I too need to tackle the house cleaning. After a great weekend, I need to reclaim the house as I didn't have time to do it before I left. I like your statement about cleaning and organizing in a creative way. I need to give that a try and maybe I will enjoy the tasks more.
- Monday, June 15, 2009 5:28:00 PM
- DEB said...
Painting drawers DOES count...especially if you do a little tole!
- Monday, June 15, 2009 10:40:00 PM


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Vera Gibbons
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Riata Heart Lead Claims Barred By Florida Law, Federal Preemption, Judge Says
(Marmol opinion available. Document #28-151001-019Z.)
In 2009, Delio Marmol received an implantable cardio defibrillator that uses a model 1582 Riata heart lead made by St. Jude Medical Inc. Marmol says...
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Community Leadership Summit 2011 Announced
"I am excited for this, the third Community Leadership Summit - the last two events have been a great success, and this year is sure to be the best event yet for bringing together community leaders to share best practice in a truly independent environment" - Jono Bacon, Ubuntu Community Manager and Founder of the Community Leadership Summit
The 3rd Annual Community Leadership Summit is scheduled to be held in Portland, Oregon, on July 23-24, 2011 the weekend prior to OSCON 2011.
If you are a community leader, interested in community leadership, want to meet other community leaders, participate in a community, or just curious about community take a look at attending the 2011 Community Leadership Summit.
The Community Leadership Summit (CLS) website describes the event as such, "The Event provides the first opportunity of its kind to bring together the leading minds in the field with new community builders to discuss topics such as governance, creating collaborative environments, conflict resolution,transparency, open infrastructure, social networking, commercial investment in community, engineering vs. marketing approaches to community leadership and much more."
Registration for the event is now open. The event is free and open to all; however, registration is required.
Issue 205/2017
Buy this issue as a PDF
Linux Kernel 4.14 Released
Torvalds lashes out at a Canonical developer who introduced a regression.
Fedora 27 Is Released
Developers can now access Red Hat Enterprise Linux Developer subscriptions on Fedora 27 at no cost.
Samsung to Bring Linux to the Galaxy Phone
Samsung is testing Linux desktop for its DeX experience.
System76 Releases Pop!_OS
An Ubuntu-based operating system designed for professionals.
News and views on the GPU revolution in HPC and Big Data:
HIP: CUDA Integration with ROCm
Exploring AMD's Ambitious ROCm Initiative
Crypto-Currency Mining Drives a Surge in GPU Sales
New Platform for GPU-Enabled HPC and Ultra-Scale Computing
Radeon Instinct: Evolving, Adapting & Learning Evolving, Adapting & Learning
Linux Comes to Windows
Run multiple Linux distributions in Windows 10.
Docker Embraces Kubernetes
Docker is now offering Kubernetes as an orchestration platform.
Kubernetes 1.8 Announced
The new release comes with two new features for better security.
Final Ubuntu Desktop 17.10 Beta Arrives
Ubuntu completes the cycle of life and goes back to letter A and Gnome.
Linus Torvalds Invites Attackers to Join the Kernel Community
He wants attackers to join the community instead of attacking the code.