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Kid Icarus Onslaught is an upcoming Kid Icarus game developed by SuyoGames for the Wii U. It takes place a year after Kid Icarus Uprising, a new threat has come to Skyworld, and the Humans, a legion of demon like warriors called the Barians have threatened to destroy all worlds, including Skyworld, so Pit must stop them in this new quest.
Barian Invasion
Its been years after Hades was defeated, but something happened years after... A legion of demon like warriors known as the Barians have invaded Earth, using their mysterious powers to make the humans corrupted, and not only did they attack Earth, they also attacked Skyworld, Palutena sends Pit to stop this new threat.
The Gameplay is similar to the previous game, the player uses the left analog stick to move, and the right analog stick to move the shoot icon and also move the camera. The player attacks with the L button as well. Pit is able to jump in this game, using the ZL button. Air Battles and Land Battles return, and some Air Battles involve using a machine to fight off Barian troops. There is also a new type of battle called the Sea Battle, where Pit enters a submarine like vehicle and navigates thanks to Palutena's help. Now, Pit can carry 3 weapons in his storage. He is able to change it by pressing the X button, Pit can now carry items and Powers (which were from the previous game). The Powers now are able to be combined to create new and stronger powers that help Pit on his adventure.
Arc 1: Earth
|Chapter 1: Fight Flight
|The first chapter in the game.
|Chapter 2: Earth Attackers
|The second chapter.
|Chapter 3: The Perished City
|The third chapter.
Arc 2: Twisted Nature
Arc 3: Battle Of Vexis
Special Chapters
- Unknown Chapter involving Medusa and Hades playable
- Unknown Chapter involving Magnus and Gaol playable
- Chapter involving past events with Palutena and Medusa
|Pit is an angel that can't fly, and a hero to Skyworld, he is ready to please Palutena and save the world once again.
|The Goddess of Light, who assists Pit on his journey to defeat Hades once again.
|Dark Pit
|Appearing once again, Dark Pit appears out of nowhere once again in the game, but he still has a score to settle with Pit.
|Returning from Kid Icarus Uprising, Virdi appears once again after the Barian's attacks Earth, making Viridi angered.
|A powerful human who also returns in the game, he will assist Pit sometime in the game and also can be played as later on.
|The Lord of the Underworld, revived, though he isn't the main villain, he sometimes appears with the Underworld Troop to destroy Pit.
|Medusa has returned, again, she commands the Underworld Troops as well, but strangely she is working for Hades once again?!
|No image available
|A mysterious angel who apparently is working for the Barian's, he has some weird secret, and a connection with past events.
The game features 2 new weapons, Whips and Mauls. All the weapon types from Kid Icarus Uprising return.
- Light vs Dark: Returning from the previous game, 3 players are put on a team are against another team with 3 players, whoever defeats the Angel (Pit or Dark Pit) at the end of the battle wins.
- Free for All: Up to 6 players can be fought in a free for all match full of intense combat.
- Fight Arena: The greatest challenge, fighting an infinite amount of enemy waves, it can be played in solo or with up to 4 people, even online.
- Duel Arena: 2 players fight each other in an action packed duel, there is also Leaderboards that show how many battles the player won and how many points they have won from battling.
Treasure Hunt
- I'm In A Crisis: Get in Crisis mode.
- Boss Down: Defeat your first boss.
- The Boss Basher: Defeat 50 bosses.
- The Boss Slayer: Defeat 100 bosses.


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All reviews seem negative
I have had nothing but bad experiences with this particular Lowes store. The staff are, at best, unfriendly when they do bother to help you. Their selection of merchandise is OK, ...
Call the number above for more details about Lowe's discounts, and see how you can save money!
In ShortFounded in 1946 in North Carolina, Lowe's began as a small-town hardware store. Today, the home-improvement giant operates locations throughout the United States selling supplies for indoor and outdoor projects, appliances, building materials, tools and more. Products include everything from plumbing parts and lumber to garden accessories and wallpaper. Installation services are available for a variety of home products including appliances, windows, flooring, roofing and fencing.
From family friendly trips with kid friendly activities to local plumbers lawyers, spas, and contractors. Judy's Book has millions of listings and reviews for the best and not so great. Whether you're looking for a specific business or just trying to discover great places we make it easy. We're a family oriented site focusing on bringing trusted reviews and recommendations to moms and others. Green and Sustainable places are becoming more relevant to Judy's Book users, have a favorite place? Write a review and tell users why it's Green!

subset: commoncrawl


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1020 FLATBUSH AVE. BROOKLYN, NEW YORK -- I gave my son money to purchase sneakers as a graduation gift. I am a divorcee whom has had her second son graduate from high school and start college. I usually do not spend money on such high priced sneakers but he had received his Regents Diploma, from a great high school in Brooklyn, NY (Bensonhurst section).
I allowed my son to purchase the sneakers on his own. He returned home he realized that these 175 dollar sneakers were damaged. He has been trying to either exchange them or get his money back. I intervened today when (tried to allow him to purchase these sneakers on his own since he will be 18 in a few months) he was sent to Nike Town, in Manhattan on 57th street for a voucher for 175 dollars. I went and they told us they don't know why they did that because we did not buy the sneakers from them.
I went with my son back to Footlocker in Brooklyn, where my son purchased the sneakers. The young manager refused to give us the money for the defective sneakers they sold my son, and they would not exchange them. I was very upset because the Nike store said to us we have a thirty day policy for returns on the receipt which I pointed out as well to Footlocker. The manager said he was standing his ground. He could not take back sneakers with a new release date!
BROOMFIELD, COLORADO -- Visited the Footlocker at the Flatirons Mall in Co. to show the store a pair of sneakers we have had for 8 months. The right shoes was separating from the sole. She was able to pull up the original receipt. Instead of discussing options with us, she berated us and was very disrespectful, stated that any shoe does not last that long, that defected shoes could only be returned within 30 days and only if they could resold - really Footlocker resells defective shoes. I asked to speak to the store manager and she stated "You are looking at her"... and that was it. Help.
MONROE, LOUISIANA -- I was appalled by what happened to me at the Monroe, Louisiana Foot Locker this Saturday May 01, 2010. I went to the Foot Locker the previous day and asked the store clerk will they getting the Jordan 11 anniversary for May 01, 2010. The store clerk said yes and I asked the her how many size 13 will you have and will it be first come first serve. She told me that it will only be one size 13 and that it will be first come first serve in May 01, 2010.
When the store open on Saturday morning I asked for my size and the assistant manager said she was hold size 12 & 13 for her employees. I asked her "I thought it was first come first serve." She said, "Who told you that?" I said, "I asked your store clerk that yesterday around 12 noon" and she said nothing. She told me just get the shoe from another store then she got on the phone to somebody and told they better hurry up and get the shoes.
The sad part about it is the Jordan do not make enough shoes for everybody than Foot Locker in Monroe Louisiana only get 12 pair all together and the assistant manager hold the shoes for her employees. I know Foot Locker let their employee get away with stuff like that all they time. I think that her employee should have had to wait in line like everybody else.
AUGUSTA, GEORGIA -- I think that Foot Locker needs to review the hiring process. Every time I walk into a Foot Locker the associates never greet me. I have three children, so I know they see me and when I come in the store they just look and continue to have their personal conversations. This has happened to me in Toledo, OH. and also in a few cities in Georgia. I think this is a pitiful way to run a business.
I have even had a shoe in my hand and the salesperson has walked right past me and helped another person who was just coming in. I HATE FOOT LOCKER AND I WILL NEVER SPEND A DOLLAR OF MY MONEY WITH THIS COMPANY. I will say that I have never had this problem at the lady Foot Locker store but for as many times as this has happened I will not shop lady Foot Locker either.
I recently went to Footlocker to purchase a pair of flip flops. When I walked into the store, I was the only customer in the store, and all the associates were just standing around and having a personal conversations. I easily picked out a pair of flip flops I liked and walked to the cash desk and discovered nobody was staffed there.
I had to walk back to the front of the store and interrupt the employees' conversation and asked if I could pay for this. They rang me through and asked how I would pay for my purchase, I responded by saying "credit". The associate than informed me that the pin pad was malfunctioning and that they could not process any electronic transactions and that I had to pay in cash.
I kindly informed her that I have had many years of retail experience and including a stint at Foot Locker itself and told her that she could call her merchant bank for an authorization and just take a manual imprint of my card and adjust her inventory once her pin pad was up and running again, and that she could do all this without touching her cash register at all.
The associate then told me that she did not have the time to call in (despite the fact that it takes normally five minutes to obtain an authorization over the phone, and that there were NO other customers in the store). I am frankly appalled at the attitude of the employees at this store. I walk past the store almost daily at various times throughout the day and they are never busy (even during back to school or Christmas), now I know exactly why.
KNOXVILLE, TENNESSEE -- I've been a customer of Foot Locker and Kids Foot locker for years and the customer services has gone down. They don't speak when you enter the store they just stand around talking to each other and texting on their phones. These two stores at the Knoxville center mall is not inviting at all, it seems like the customer service went down when certain employees stopped working in there. I really don't think I will shop again with this company and this was not the 1st time I'm dealing with this.
BRISBANE -- I am on a pension and saved to buy my girls a pair of Nike air max each. Within 7days, my oldest daughter's shoes became unsewn all around the toe area. As I cannot afford to buy them new ones I want a replacement.. Pathetic shoes these days. I have worn these my whole life without a problem.. Who makes these shoes? 2 Year olds?
BUFORD, GEORGIA -- After a bad experience with Dick's, went to Foot Locker. Wife had bought two pairs of shoes there and was impressed with customer service. I had a good experience and bought a pair of running shoes. Much, much better than Dick's experience. Sorry for all the bad reviews for Foot Locker. I was very pleased with Mall of Georgia Foot Locker and will return again.
DULLES TOWN CENTER, VIRGINIA -- My boys tried to return unworn shoes they bought last week at Dulles Town Center VA Foot Locker. Their manager ** refuse to honor the return policy written on their receipt. My three children are frequent customer at Foot Locker but this is a big disappointment. ** manager states that they have another unwritten return policy that is not in their receipt. I insisted that they should honor their written policy on their receipt that is a legal document. If anyone have similar problem I will recommend to report Foot Locker to Better Business Bureau.
MINNEAPOLIS, MINNESOTA -- I was in the store on Friday the 13th, and I was having a pretty good day until I step foot into the store and was there for about 5-7 minutes and not one of three 3 associates ask me if I needed any help. I had to ask for help and even then he acted like I was bothering him. One more strike and then they are out.


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@minnask8 is an all-terrain charger! Here she is with a proper nosegrab in the bowl before her heat in the street at #exposure2015 . Photo by @sparagram


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|SciFi Colonial
the Thing meets a Martha Stewart craft pen. effects in photoshop. not great effects, but nonetheless.
|Germans in Mexico
illustrated to the Electric Six song of the same name. pen and photoshop, edited yesterday and updated in Sai.
|Um, no one is coming bro.
pen and photoshop 7.


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Arienti, M. and Sussman, M., "A High-Fidelity Study of High-Pressure Diesel Injection," SAE Technical Paper 2015-01-1853, 2015, https://doi.org/10.4271/2015-01-1853.
A study of n-dodecane atomization, following the prescribed unseating of the needle tip, is presented for a high-pressure, non-cavitating Bosch Diesel injector ("Spray A", in the Engine Combustion Network denomination). In the two simulations discussed here, the internal and external multiphase flows are seamlessly calculated across the injection orifice using an interface-capturing approach (for the liquid fuel surface) together with an embedded boundary formulation (for the injector's walls). This setting makes it possible to directly relate the liquid jet spray characteristics (under the assumption of sub-critical flow and with a grid resolution of 3 µm, or 1/30 of the orifice diameter) to the moving internal geometry of the injector. Another novelty is the capability of modeling the compressibility of the liquid and the gas phase while maintaining a sharp interface between the two. With an equation of state calibrated for n-dodecane, we briefly examine the difference in exit jet characteristics for adiabatic and isothermal wall conditions.


text:
2 Dozen! NEW Callaway Tour i Golf balls NEW in BOXES
Sold for:
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or Sign In to see what it's worth.
- Sold Date:
- Source: eBay
2 Dozen! NEW Callaway Tour i Golf balls NIB4-piece inertia technology that generates breakthrough tour distance. The technologically advanced Tour i Golf Ball provides the perfect balance of breakthrough distance and control. A softer core formulation provides unparalleled tour feel and the softer urethane cover generates more short-game spin for precision control and aggressive shot-making. 4 pieces, 2 cores, 1 unbeatable ball. Tungsten-Infused Outer Core - The ball's high-density outer core moves weight away from the center of the ball for increased Moment of Inertia (MOI) resulting in reduced driver spin for increased distance. Dual Core Construction - The ball's dual core construction allows for great distance off the tee while still offering spin around the green. The softer inner core provides low spin off the driver for great distance while the firmer outer core provides high driver speed and high chip-shot spin around the green. Mantle Layer - Works with the dual core to produce high ball speed and its higher density moves more weight away from the center to increase MOI and reduce driver spin to maximize distance. New, Softer Thermoset Urethane Cover - Provides unmatched feel with increased short-game spin for precision control around the greens. I combine shipping! ... read more


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All -How do you specify/create a rectilinear floorplan? I am trying to create a hard macro for a lower level block and it is rectilinear.Thanks,
The same mechanisms used to create rectilinear partitions and fences can be used to operate on the boundary of a block-level design.Using the GUI, switch to the "Floorplan view" and then use the "Cut Rectilinear" widget to create a rectilinear boundary. When you have the "Cut Rectilinear" widget active, your mouse pointer will become a different shape when you hover near the perimeter of the block- click once to start the cut and again to complete the cut.This resolves to the text command "setObjFPlanBoxList":setObjFPlanBoxList Cell {results_conv} 0.0000 182.2250 146.3400 231.8400 0.0000 0.0000 227.7000 182.2250The coord list setObjFPlanBoxList expects is a series of "llx lly urx ury" boxes that define the rectilinear shape. In the example above, the coord list corresponds to an L-shaped rectilinear.
Bob -Thanks, I did find the cut Rectilinear in the tool menu yesterday but somehow could not get it to work. I will probably try the command directly.Thanks,
The command didnt work either at the block level. Found out that the command doesnt work if there are hard macros defined as type pad. Modified the LEFs to make them type blocks and the command works ... in case someone else runs into this.Sanjay


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I know the consenus here about the area not having any worthwhile Chinese places but I thought I'd ask anyway. How's Shanghai Cafe? Recs?
7409 Baltimore Ave
College Park, MD 20740
Online Menu:
I thought it was interesting that they allow you to sub. brown rice for the white rice that normally accompanies Chinese food for just $1.50 more.


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Recent News for Farm and Barn
Congress Members Ask for Anti-Soring Rule Approval
February 17, 2017
Passed before Trump's administration took office, a clerical error led to the rule being put on hold, pending review.... Read More
Time-Saving Feeding Tips for Horse Owners
February 17, 2017
Here are a few ways to make feeding time more efficient without sacrificing your horse's dietary balance.... Read More
Senators Ask USDA to Restore Records on APHIS Website
February 16, 2017
The senators say the public has the right to know if the Horse Protection Act has been violated and by whom.... Read More
Horses Eating Thistle
February 15, 2017
An owner worries about her horse eating thistle. An equine nutritionist responds about the risks.... Read More
Poll Recap: Pasture Buddies
February 14, 2017
Of the 1,293 poll respondents, 340 (26%) said their horse is turned out with one other horse.... Read More
How to Tell if Your Saddle Hurts Your Horse
February 14, 2017
A properly fitting saddle is key to keeping any ridden horse healthy and performing at its best.... Read More
A Vet's Perspective on Equine Insurance
February 09, 2017
A veterinarian explains the benefits of insurance and what to expect from your policy.... Read More
The Role of State Officials in Protecting Horse Health
February 08, 2017
Animal health officials help manage disease outbreaks, ensure the health of animals crossing state lines, and more.... Read More
Narrow Escape: Caring for Equine Barn Fire Survivors
February 07, 2017
Just because a horse survives a barn fire doesn't mean he's out of harm's way.... Read More
Addressing Old Racing Injuries in Prepurchase Exams
February 01, 2017
How do I explain a retired racehorse's previous injury to a potential buyer?... Read More
Conference Takes Fresh Approach to Alfalfa, Stored Forages
January 28, 2017
Attendees will learn how they can improve the efficiency and quality of all their hay, silage, and baleage production.... Read More
Extension Agents to Host 10th Pastures Please! Workshop
January 26, 2017
Lectures will focus on reducing tall fescue toxicosis, the top toxins for horses in Kentucky, weed control, and more.... Read More
SAFE Act Reintroduced in Congress
January 18, 2017
The bill is the latest attempt to outlaw the purchase and transport of U.S. horses for slaughter.... Read More
Poll Recap: Winter Horse Care Concerns
January 17, 2017
Of the 556 respondents, 190 (34%) said their biggest concern is keeping horses' water sources from freezing.... Read More
Is an Equine IBH Vaccine on the Horizon?
January 16, 2017
A recently developed vaccine induced high antibody levels and immune responses (signs of immunity) in naive horses.... Read More
Poor Performance: Is Your Horse Affected?
January 13, 2017
Pinpointing the root cause of poor performance can be anything but simple. Could a respiratory problem be to blame?... Read More
The State of the Microchip
January 10, 2017
More horse organizations are requiring owners to use this identification technology.... Read More
Poll Recap: Dealing With Ice and Horses
January 10, 2017
Of the 395 respondents, 234 (59%) said ice is a problem on their horse property during the winter. ... Read More
Plants That Kill
January 08, 2017
Minimize your horse's risk of ingesting a deadly plant by identifying and eliminating harmful species.... Read More
Innovations in Confinement Area Horse-Keeping
January 06, 2017
Find out how to construct safe, aesthetic, and eco-friendly confinement areas on your horse property.... Read More
Hiring a Horse Broker? Get a Contract
January 05, 2017
A good contract describes what is required of involved parties and what happens if they don't fulfill their obligations.... Read More
Scared Horse? Try Counter-Conditioning
January 04, 2017
Learn how to teach your horse an alternate response to triggering stimuli. ... Read More
EHV-1: What Are We Learning?
January 03, 2017
Herpesvirus continues to challenge the horse industry, but our experiences are teaching us how to prevent its spread. ... Read More
TheHorse.com's Top Podcasts of 2016
December 31, 2016
Audio features on behavior, old horse care, mud management, skin issues, caring for your new horse, and more.... Read More
Breathing Easy: Managing Horses with Asthma
December 29, 2016
Does your horse have asthma? Find out how you can help him through management and environmental changes. ... Read More


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Results 1 to 1 of 1
Thread: User Defined Routine
09-17-03, 08:30 #1Registered User
- Join Date
- Sep 2003
- Posts
- 1
Unanswered: User Defined Routine
I want to create a user defined routine in C which would take Character string from Stored procedure. Can any one tell me how can I declare parameters both at C and stored procedure level?
I can create a procedure like this:
create procedure debug()
external name
language C
end procedure;
I want parameter declaration for "kcstest" as well as for debug.
Help would be apprecaited.


text: This listing is no longer available or has been sold. Find Another One Others Looked At... Left Hand Tikka T3 Lite stainless 300 wi... SELLER: mogulsv 0 $799.00 Tikka T3X CTR 20" threaded 6.5 CM SELLER: dhitt 0 $1,050.00 Tikka T3x CTR Stainless 6.5 Creedmoor 24... SELLER: Silver Creek Outfitters 1 $1,148.00 Tikka T3x Tac A 1 Chassis Gun 6.5 Creedm... SELLER: Karl T 1 $1,750.00 Tikka T3x TAC A1 6.5 Creedmoor Free Ship... SELLER: TXSporting 1 $1,798.00 Tikka T3x Hunter Stainless Fluted .270 w... SELLER: Silver Creek Outfitters 1 $978.00 Guns Rifles Tikka Rifles T Beretta T X Lite mm JRTXE | 1421 | 0 | Lc | 328.1261ms Beretta T3X Lite 7mm-08 JRTXE352 For Sale from Fort Apache Guns | Positive feedback: 100% View | Verified Seller | 114 Completed Sales View Sellers Items This item is no longer available. /UserImages/184600/927815744 8938471.jpg Description: TIKKA T3X LITE 7MM-08 BL/SYN 22 BARREL Bolt Action Rifle 22 Blue No Sights Read More Condition: New In Box Brand: Beretta UPC: 824428589684 Location: GA Trades Accepted: No Read More Shipping Notes: $35 to Continental U.S. Buyer pays all shipping fees. Read More Share Item Item #: 927815744 Stock No.: JRTXE352 Fort Apache Guns Seller Since: Dec. 2015 Seller Level: Trusted + Local Connect This seller is an FFL City: Chambleee State: GA This item is no longer available. Price: Shipping: Arrange local transfer Accepted Payment Methods: Returns: Your Recently Viewed Items


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Day tours from Reykjavik now available
We have added new bookable day tours to our website, which can all be found in the Day Tours category. If you're short on time but would like to see more than Reykjavík, these might be a good option for you. In case you're looking for a multi-day schedule, we can recommend having a look at our Getaway, Highlight, Remote and Circle tours or feel free to send us a message.
Please also note that we are still celebrating our 20th anniversary in the business. We will therefor start by offering a 20% discount on all ready-made self-drive tours on our website until January 15th 2017. All of the eligible tours are marked with a special "20% off until 15/01/17" banner in the Circle, Getaway, Highlight & Remote tours.
Our selection of day tours
- Rent a Land Rover Defender (for up to 7 people) and travel in time in Þingvellir National Park where the Vikings established the first parliament, and in Reykholt, a notable historical town.
- Adventurous drive on the 4×4 tracks in a Land Rover Defender (for up to 7 people) through the stunning mountainous of Fjallabak Nature Reserve. Top a day with a dip into Landmannalaugar hot spring.
- Rent a Land Rover Defender (for up to 7 people) and explore magnificent Snæfellsnes Peninsula that in relatively small area covers diverse and fascinating landscape, incl. Snæfellsjökull National Park.
- Discover the essence of Iceland in a Land Rover Defender (for up to 7 people): volcanic peaks covered by glaciers, black sand beach, picturesque waterfalls, and vivid puffin colonies - all in one tour.
- Explore Iceland's most popular attractions, in a Land Rover Defender (for up to 7 people), incl. Þingvellir National Park, gushing Geysir and Gullfoss waterfall enclosed in so-called Golden Circle.
- Visit the geologically very active region of Reykjanes Peninsula in a Land Rover Defender (for up to 7 people), where volcanic eruptions and geothermal activity shaped an extraordinary landscape.
- Explore the remote and otherworldly Þórsmörk in a Land Rover Defender (for up to 7 people) with other nature-lovers, where stunning green lush valleys are backed by active volcanoes and looming glaciers.
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This property is a charming detached dormer residence is full of character and offers comfortable and cosy accommodation. The property is finished to a very high standard both internally and externally. Internally the property has many attractive features including an open plan kitchen/dining/living area with a double-sided stove, hand-crafted oak staircase to a mezzanine area overlooking the dining area, a hand-crafted kitchen, granite worktops and quirky shelving units fitted in the living space. There are solid oak floors and tiled floors fitted throughout, timber & aluminium clad double glazed Marvin windows, gas central heating and a solid fuel stove which makes the property in turn key condition.
Externally, the property is situated on a site of c.0.90 acres approx., it is accessed via double wooden gates with a natural stone front wall and hedge boundary. There is a lawned garden to the front side and rear with a tarmacadam driveway. The property has a natural stone front porch and side with a feature stone surround planting area outside the dining room. To the rear of the property, accessed via double doors from the dining, is a decking area.
In addition, there is a large (16.80m x 7.90m) workshop with roller shutter doors and a sliding door. This would lend itself to any DIY enthusiast, namely carpenter, artist etc. there is also a larch timber shed to the rear and a fuel store
Water: Local Group Water Scheme
Sewage: Septic Tank
Electricity: Mains
Heating: Gas central heating, solid fuel stove in living room
BER Rating: BER C2
BER Number: 107964637
Energy Performance Indicator: 176.77
Accommodation Comprises:


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Eight Of Nine
Eight Of Nine by Ataris Tabbed by:email@example.com Standard Tuning Chords: E: E|0 Abm:E|x A: E|x C#m:E|0 B: E|0 A: E|0 B*: E|x B|0 B|x B|x B|0 B|0 B|0 B|x x= dont G|1 G|x G|x G|6 G|4 G|2 G|x play D|2 D|5 D|7 D|6 D|4 D|2 D|9 string A|2 A|5 A|7 A|4 A|2 A|0 A|9 E|0 E|3 E|5 E|x E|x E|0 E|7 E Abm A-C#m these hospital walls are the palest of white B A here in this desert they're reciting my last rites B the smell of these halls E brings temporary comfort Abm A as the oxygen flows through my blood B* E-Abm el corazon was poisoned tonight... A B* she's on her eight of nine. E Abm when half of all your prayers are insincere, A B*-A the other half are lies. E Abm A-C#m here is this watermark under this bridge. B the point where it all crested, A rolled back and drifted into the sea. B i climb from this wreckage E Abm A as the smoke begins to clear from my lungs. B* C#m the closest of close calls has happened tonight. B it's time that i made things right A for the first time, B-C#m since the last time B let this moment of clarity A lift this curse that has been cast upon me. A B appreciate the good times, E Abm-A but don't take the worst for granted. Abm 'cause you only get so many second chances Outro E-G#m(4x) End with E(strum) Note: play it with the song so that you can hear the exact timing of the strumming thanks!


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Posted 29 May 2012
Link to this post
Posted 30 May 2012
Link to this post
Thank you for pointing this inconsistency out. I managed to reproduce the issue and I can confirm that RadListPicker shows some inconsistent behavior. I've logged this issue in our backlog and updated your telerik points accordingly. Let us know how we can be of further assistance.
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5601 S. Falkenburg Road, Riverview, FL 33569Request info Add to list
To view building contacts please sign in with your Pro account or create a pro account.
Larry W.
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|Space Type
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|148,104 sqft
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Building Details:
5601 S. Falkenburg Road is aland property for lease in Riverview, FL. The property currently has 1 land for lease and is marketed by Willis & Associates, Inc..
* Infill site with a great Falkenburg Road location
* An active submarket with new development surrounding
* Zoned site with flexible uses allowed
* Falkenburg Road frontage and high visibility Tax ID/APN: 49070-0100
Request Property Information
Please describe your commercial real estate requirements. We'll create a list of matching properties that meet your criteria.
- Ed Killmer, agent and Rofo Pro


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Pacquiao vs. Simbajon Trailer (1995)
In his 5th professional fight, Manny Pacquiao fights against Acasio Simbajon in Mandaluyong Gym, Mandaluyong Sports Center, Mandaluyong City, Metro Manila, Philippines. Pacquiao wins by unanimous decision in the 6th round.
Watch the official Pacquiao vs. Simbajon 1995 trailer in HD below or find more Pacquiao vs. Simbajon videos on Vidimovie.


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Outdoor living at its best
The owners decided on a fireplace at the spa end of the swimming pool. With seating arranged around the fire, it is the ideal spot to warm up after a refreshing swim or relax when the sun goes down.
As well as the inclusion of a swimming pool and spa, this ambitious project also involved excavations and building a retaining wall to create a separate inner-courtyard on the other side of the house.
The courtyard has the ideal set-up for alfresco dining and entertaining with an outdoor kitchen complete with a sink, refrigerator and a BBQ. The table is located in front of an Escea EF5000 fire which takes the chill off the area and allows diners to sit around the table until the wee hours.
The fireplace is a similar model to the Escea fire indoors, which allows for visual continuity. Along with the Escea outdoor fireplace, the addition of automatic louvres above the courtyard ensures that the area is used and enjoyed all year round, not just during the warmer summer months. These louvres can be conveniently adapted to suit different conditions, for example if the sun is shining brightly they can be angled to provide shade, or put on a closed setting if it's raining.
This entertaining area provides its owners with the ultimate in contemporary outdoor living. Designed by architect David Hill of Wilson and Hill Architects, the project design was influenced by the need to integrate the addition with the existing family home. The result maximises the space on the property and its magnificent location, as well as creating a harmonious flow between the indoors and outdoors.
The turquoise water of the infinity pool which echoes the ocean, paired with the use of glass balustrades creates a dramatic visual statement and allows for unobstructed views out to the expanse of ocean beyond. This side of the entertaining area also includes a spa, with a water feature included in the spa wall.
The use of timber for the decking creates a sense of connection with the rest of the house for example the timber fascias and window frames. The inclusion of bi-folding doors out to the courtyard opens up the outdoor area and creates a sense of natural flow.
The overall feel of the renovation is clean and contemporary, which fits perfectly with the rest of the house, creating a greater sense of space. This indoor-outdoor continuity allows the occupants to get the most out of their home and enjoy a more relaxed lifestyle.
Manufacturer of advanced gas fires.Learn more


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Of interest to DB schemes is the draft guidance published by the Pensions Regulator (TPR) on member requests for transfers from DB to DC schemes. It is the first part of a package of communications from TPR to help trustees prepare for major pension reforms that will be implemented from 6 April 2015. The consultation closes on 17 March 2015.
In the context of the Budget flexibilities, the first step for many pension scheme members will be seeking a transfer of the DB benefits to a DC scheme, enabling them to access their pension flexibly. It is expected that DB scheme trustees will experience an increase in transfer requests after 6 April 2015. TPR has therefore published consultation guidance to assist DB trustees to manage both the volume of transfer requests and their potential impact on the funding and the investment policy of the transferring scheme.
In the guidance, TPR recognises that it is not the trustees' role to second-guess a member's individual circumstances and choice to transfer DB benefits; nor is it their role to prevent a member making decisions which the trustees might consider inappropriate.
The guidance highlights the trustees' obligation to check that the member has taken "appropriate independent advice" (the definition of which will be finalised once the Pension Schemes Bill is enacted) before making a transfer application where the benefits are valued above £30,000. The cost of obtaining the advice will be met by the member, except where the transfer is instigated by the employer, and advisers will be required to comply with FCA rules.
TPR also outlines the ways trustees will be expected to support members, for example by:
- ensuring that members have access to all the information required to make a fully informed decision;
- complying with all reasonable requests for information from the member's adviser;
- monitoring the effect of members' transfer demands on scheme funding, especially in respect of large transfer values. Transfers should be considered bearing in mind the guidance in Code of Practice 3: funding defined benefits; and
- monitoring the potential impact on scheme investments, particularly in relation to the liquidity required to pay large numbers of individual transfers.
The steps in the transfer process and the time limits involved are also provided.
View the draft guidance.


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200 Delaware Avenue
Buffalo, New York 14202
United States
|Areas of Practice
|1) Real Estate, 2) Estate Administration, 3) Municipal Law, 4) Civil Litigation and 5) Landlord and Tenant Law
|Law School
|Penn State University, Dickinson School of Law
|Juris Doctorate
|Most recent firm
|Blakey, Yost, Bupp & Rausch, LLP
A. Harrison Barnes is a well-known attorney throughout the United States. As a member of the Malibu community, Harrison is committed to serving the needs of Malibu residents and businesses in legal matters.
Anthony Ciasulli is a senior counsel in Morgan Lewis's Real Estate Practice. Mr. Ciasulli represents both developers and lenders in connection with commercial, residential, industrial and resort real estate.


text:
Behind the Scenes Help
Cause Areas
WhenIt's flexible! We'll work with your schedule.
Where38879 Mentor Ave Suite AWilloughby, OH 44094
Are you gifted with conversation or comfortable navigating on the computer? Being a volunteer in the Ohio Living Greater Cleveland office may be just the right volunteer opportunity for you! We are seeking individuals to assist with answering phones and printing documentation charts. A few hours a week or every other week can make a huge impact. Work done in the office can be just as valuable to helping provide excellent patient care! Training and orientation will be provided. If you think this volunteer opportunity is what you are looking for contact the Ohio Living Hospice Volunteer Coordinator at 440-953-1256.
- Hospice Care
- Administrative Support
- Customer Service
Good Match For
Requirements & Commitment
- Background Check
- Must be at least 16
- Orientation or Training
- 2 hours/week M-F bewteen the hours of 8am-5pm


text:
October 14, 2016
Pricing for Nissan's 2017 Rogue compact SUV starts at $24,760 for the front-wheel drive S model, including delivery fees. The SV model retails for $26,180, and the SL costs $30,900. All-wheel drive adds $1,350.
The 2017 Rogue features safety technology such as forward emergency braking with pedestrian detection.
A hybrid model will be available in both front-wheel and all-wheel drive in late 2016. Pricing for the new Rogue Hybrid will be announced closer to its on-sale date.
Nissan has also announced that it will produce a limited-volume 2017 Nissan Rogue: Rogue One Star Wars Limited Edition for the U.S. and Canadian markets. The vehicle makes its global debut at the 2016 Los Angeles Auto Show in November.
Related: Nissan Introduces Rogue Hybrid for 2017
Determine the actual cost of owning and running a vehicle in your fleet. Compare vehicles by class and model.
Todd Ewing from Fleetmatics will answer your questions and challenges
Merchants Experts will answer your questions and challenges
Lee Miller is the senior manager of fleet services for Boehringer Ingelheim.
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Lee Miller is the senior manager of fleet services for Boehringer Ingelheim.
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This exceedingly rare piece is marked GV and Co. for Gourdel, Vales and Co. This company started in Paris in 1827 and started its London counterpart in 1857. This piece is from the London location and would date to about 1890. It is not marked for gold content but tests to gold of 9k using the acid test method. The six sided piece has a one of hearts, King of hearts, seven of clubs, Jack? of clubs, 10 of diamonds and queen of spades, all done beautifully in enamelling. The condition is very good with only the slightest bit of enamel loss. This piece measures 22mm tall and 9mm across. A real treasure!
17 other shoppers have this item in their Cart or Wish List .
Specializing in antique jewellery from around the globe
Never Ordinary,The Gervais collection promises to delight you with our wonderful rare examples of fine and costume jewellery.


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The spring game is a preview for the season and with so many early enrollees this year, it really is going to give fans and the media a pretty good look at what next year could hold for the Wolverines. So, leading up to the scrimmage, we're going to look a few stats that really matter for next season for Michigan if the Wolverines want to make the Big Ten championship game.
Stat: Michigan's passing percentages
2013 review: Devin Gardner had an up-and-down season for the Wolverines. In the final stretch, he finally displayed the consistency and grit that the coaches had lauded him for, and was a big-time player for the Wolverines.
The stats certainly say that. Though most of the Wolverines' passing statistics were below average, there are a few categories in which Michigan had a very good showing -- some very clutch categories. On third-down passing conversions, completions gaining a first down or touchdown and percentage of passing completions gaining 10-plus yards, the Wolverines were impressive.
Third-down passing conversions:
Michigan: 36.1 percent
National average: 34.7 percent
Big Ten leader: Indiana, 40.3 percent
National leader: Louisville, 52.2 percent
Completions gaining a first down or touchdown:
Michigan: 65.4 percent
National average: 56.5 percent
Big Ten leader: Minnesota, 69.3 percent
National leader: LSU, 73.7 percent
Percentage of 10-plus yard completions:
Michigan: 53.6
National average: 47.1
Big Ten leader: Minnesota, 63.5
National leader: Georgia Tech, 67.4
Of those three statistics, the third-down passing conversions number could use some improvement most at Michigan, but in a passing game that struggled last season, the fact that it finished above the national average and not too far from some of its rivals (Ohio State: 36.4, Michigan State: 38.1) is impressive.
Keep in mind that those latter two statistics skew toward teams that run more of a downfield passing game, as many teams run a variation of the spread with passes designed for a short gain. The latter two stats are impressive, though. The Wolverines' percentage of completions gaining a first down or touchdown was 12th-best in the nation last season and their percentage of completions that went for 10-plus yards was No. 21 in the nation.
However, many other passing stats fell far below the national average.
When it came to completion percentage (60 percent) and touchdowns per passing attempt (5.3 percent), Michigan was only in the top 60. When it came to completions per game (18.2) and touchdown-to-interception ratio, Michigan was only in the top 80.
If Michigan wants to find itself in a favorable postseason game in 2014, the Wolverines will need to improve their consistency in the passing game. Because if Michigan can convert well in clutch, high-pressure situations such as third and fourth down, then it should also be able to do it on first and second down.
2014 preview: With Michigan in the middle of its spring ball and a QB "battle," it's hard to say what exactly will happen down the road. If Gardner can stay healthy, it seems as though the job is his to lose, but crazier things have happened. So instead of discussing the possibility of what could, would or should happen, let's look at what we do know.
Essentially, what are the statistics for successful teams that have good quarterbacks? If Michigan wants to be at an elite level, what exactly is that level from a statistics standpoint? What should the Wolverines be shooting for in 2014?
Here's a breakdown of what Michigan could aim for in 2014 based on what the top teams did this past season.
Completion percentage:
Michigan: 60 percent
BCS bowl teams average: 63.3 percent (low of 60.7 percent, Auburn)
Touchdowns to interceptions ratio:
Michigan: 1.62
BCS bowl teams average: 3.3 (low of 2.1, Stanford)
Interceptions per attempt:
Michigan: 3.3 percent
BCS bowl teams average: 2.4 percent (high of 3.2, Stanford)
First downs per passing attempt:
Michigan: 37.7 percent
BCS bowl teams average: 35.9 percent (low of 27.7 percent, Oklahoma)
Michigan wasn't too far away for some of these numbers -- it was close to the completion percentage and was better than the BCS bowl team average for first downs per passing attempt.
When it comes to completion percentage, the big difference between Michigan and Auburn is the run game. The Tigers didn't need to complete as high of a percentage of their passes when they were putting up a nation-best 328.3 rushing yards per game. It's all a balancing act and with how much the Michigan run game struggled last season, the Wolverines needed to be closer to that BCS average if they wanted to find success.
But the most glaring differential between Michigan and the teams that played in BCS bowl games were the statistics that involved interceptions. If Gardner hadn't been so prone to interceptions early in the season, these numbers would be dramatically improved. But a lot of things would've been different if the Wolverines had played their whole season the way they did their final few games.
However, the interception statistics were also pretty close to Stanford's, which is interesting. But, in the same vein as the Auburn comparison, Stanford had other parts of its game that made up for its deficits, while Michigan did not. Stanford averaged 207.4 rushing yards per game (as opposed to Michigan's 125.7). And when a team has a defense like Stanford -- the Cardinals allowed just 31 touchdowns all season -- it gives the offense a bit of a cushion to underachieve at times.
These statistics just reinforce the fact that taking care of the ball needs to be an even bigger focus for the Wolverines in 2014. If they can limit their mistakes offensively and produce a stronger running game, they can put themselves in a good spot in the conference.
Other stats that matter in 2014:
Rushing percentages on third and fourth down


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View and download board minutes here.
Charlie Mandile, Chair
Appointed: 2014. Currently serving his second full term.
Education: Carleton College B.A., University of Minnesota MPH
Professional Background: Healthcare administration; Non-profit administration; community health.
Committee Assignment: Quality Assurance, Governance & Planning
Charles Kyte, Treasurer
Appointed: May 2012. Currently serving his second full term.
Education: University of Minnesota Duluth, B.A., Mankato State University, Specialist Degree; St. Cloud State University, M.A.; University of Minnesota Ph.D., Education Administration and Policy
Professional Background: Public Education, Public Education Administration
Committee Assignments: Budget & Finance, Governance & Planning
Patricia Christianson
Appointed in 2017. Currently serving a partial term.
Committee Assignments: Community Relations Committee and Quality Assurance Committee
Lynn Clayton
Appointed in 2017. Serving first full term.
Education: University of Minnesota, MHA, Minnesota State University - Moorhead, B.A.
Professional Background: CEO of smaller to mid-sized hospitals/clinics, Vice President for a hospital system in South Dakota, Senior VP and interim CEO of a children's long-term rehab hospital in South Dakota and Director of the Section for Multi-Hospital Systems at the American Hospital Association in Chicago.
Committee Assignments: Budget & Finance Committee and Community Relations
Virginia Kaczmarek
Appointed: January 2015. Serving first full term.
Education: St. Cloud State University B.A. in Economics, Kansas University MA in Economics
Professional Background: Nonprofit Executive, Community Health
Committee Assignment: Budget & Finance, Governance & Planning
David Koenig
Appointed in 2017. Currently serving partial term.
Education: Northwestern University, M.A. Economics; Miami University B.A. Economics, Mathematics
Professional Background: Corporate Governance, Capital Markets, Risk Management, Investment Management
CC Linstroth
Appointed: Sept., 2013. Currently serving her second full term.
Education: Purdue University, BA, Elementary Education and Child Development; Minnesota State University, MA, Experiential Education: Hamline University, Reading Specialist
Professional Background: Public Education
Committee Assignment: Community Relations and Governance & Planning
Michelle Muench, MD
Appointed: February, 2010. Currently serving her third full term.
Education: Gustavus Adolphus College, B.A. and University of Minnesota Medical School, MD
Professional Background: Ophthalmologist
Committee Assignment: Quality Assurance
Steve O'Neill
Appointed: January 2011. Currently serving his second full term.
Education: St. Olaf College, B.A., University of St. Thomas, M.A.
Professional Background: Psychologist
Committee Assignment: Community Relations, Quality Assurance


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Senior Engineer
Sorry, this job has now been closed and will no longer be taking applications.
Please visit the main job board to see all our current jobs.
Job DescriptionWorking with one of the fastest growing contractors in the North of England, I'm currently recruiting for a Senior Site Engineering Manager to join this regional contractor.
My client are a leading regional contractor with an annual turnover of circa £50m with some exciting continued growth plans over the next 5 years and beyond. They operate typically within the North West, out of their Lancashire based head office and operate throughout a number of new build and refurbishment sectors.
Due to continued growth they now are seeking an experienced Senior Engineer to head up their engineering department of circa currently 10 Trainee, Site and Senior Engineers. This is an exciting and almost on-off opportunity to head up an engineering team and support a growing and developing team.
You will be a Senior Engineer of minimum 5 years or current Engineering Manager with a varied breadth of experience across building, refurb and civil engineering in order to allow you to support the varied levels of engineers within the team, across a variety of projects and schemes.
You will be reporting directly into 3 Divisional Directors and the Construction Director, with responsibility for all engineering related requirements and join-control of further recruitment to-within and development of the engineering team, as the wider group continues to grow towards and beyond a £70m turnover.
The salary on offer is very much negotiable. Base salary will expected to be circa £35000 to £42000 but is highly negotiable dependent upon previous experience and ability to initially step into the role and furthermore help develop the engineering team. The role will also attract an associated benefits package including company car allowance, pension and healthcare.
This is an exciting opportunity and one which will be a fantastic career chance for the suitable individual. For more information on the role please contact our Construction Specialist Kris Convery on 01695556800 or via email which can be found on our website.
Sorry, this job has now been closed and will no longer be taking applications.
Please visit the main job board to see all our current jobs.


text:
Posted on: 08-29-2012 - Updated on: 02-01-2014 - viewed 23666 times
This is a great grinding or pvp macro. It casts a specific sequence of shocks over and over again until you switch targets, then it loops and repeats over and over again. Add as many shocks or spells as you want, separated by a comma.
/castsequence reset=target Flame Shock, Earth Shock


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Strange fruit.
21 September 2015
11 February 2015
04 February 2015
22 January 2015
Today, I'm glad to be part of "Fika Fika" project.
An online project that inspire people to spend a good moment with a lot of kits illustrated by talented artists.
Each artists have to pick a movie, a book, a record and a recipe and illustrate this choice in his own way.
09 January 2015
Subscribe to: Posts (Atom)


text:
xjobs runs several jobs in parallel and limits the number of jobs running at once so that every processor of the machine is busy, but not overloaded. A batch of long-running processes invoked from the shell are normally executed one after another, no matter how many processors are available. xjobs allows batching those jobs while still keeping the machine busy. The interface of xjobs is similar to that of xargs.
|Operating Systems
|POSIX Other Linux Solaris Unix
Unfortunately, the xjobs-20100311 package ended up broken on the web server. I guess most people assumed that their problem extracting the archive is related to GNU tar, but that issue has been resolved some years ago. In fact the upload was simply broken. Please report any broken packages or any problems you might have extracting or building a package. Thanks!
Release Notes: This release adds a workaround for GNU's standard-incompliant getopt extension which breaks command line parsing.
Release Notes: This release fixes a transient issue concerning job starting stalls on some systems when reading multiple scripts from a named pipe.
Release Notes: Removal of the DESTDIR install prefix was reverted. Some lint cleanups were made.
Release Notes: This release fixes resource usage display being omitted in certain cases, fixes weird time formatting, and has some minor cleanups.
Release Notes: This release adds the options -0 and -1 to simplify argument parsing based on newline and null character termination.
This effect is due to argument parsing. This actually enables xjobs to pass more than one argument to every job, and even inconsistent number of arguments between jobs. So this is a feature not a bug. The latest release has a new options -1 and -0 that simplify the usage scenario you are complaining about.
xjobs deals badly with special characters (such as space, ' and
"). To see the problem try this:
touch important_file
touch 'not important_file'
ls not* | xjobs rm
mkdir -p '12" records'
ls | xjobs rmdir
GNU Parallel http://www.gnu.org/software/parallel/ does not suffer from this problem.
A Fluent OpenStack client API for Java.
A TWiki appliance that is easy to use and lightweight.


text:
Tag: Lifeedited - Page 7
European Toilet Carrier Redesigned For American Market, Fits in 2x4 Wall
When I asked Why Are North American Toilets So Crappy?, questioning why we don't use European-style wall-hung toilets, almost all of the commenters suggested that I was, well, full of it. Complaints ranged from a) they are not as efficient to b) you
5 Ways to Artfully Light up a Small Apartment With Energy-Efficient LEDs
This LifeEdited rendering looks from the bedroom and living room to the dining area and in to the kitchen.
5 Slick, Contemporary Ways to Save Space and Water in a Small Bathroom
Tucking in all the necessary components into a tiny bathroom is a challenge. Even more so when you'd like it to look good.
5 Space-Saving Cabinet Solutions for a Tiny Apartment
Graphic: LifeEdited.
LifeEdited: Home Electronics and Entertainment
Photo credit: William Hook via Flickr/Creative Commons
LifeEdited: Looking At Windows
One of the hardest decisions in the design of buildings is the choice of windows. There are so many variables and choices, and so much misinformation. For the LifeEdited project, where the windows are going into an existing building, both looking out
Less is More: Dishwasher Is Integrated Into Sink
Here is a great idea for small spaces and perhaps even a LifeEdited: a dishwasher integrated with the kitchen sink. It just makes so much sense to integrate the wet functions, and top loading is logical when you are dealing with water. The lid becomes
Looking For Low Water Usage In Your Tiny Home? Try A Dish Drawer
Thus far, the search for energy-efficient, beautiful and small appliances for Graham Hill's LifeEdited apartment has been, if nothing else, revealing. Manufacturers, while they generally make small models, don't seem to be
5 Mini Fridge Freezer Combos for Small Kitchens
As with ovens, so with fridges -- manufacturers make smaller models, but seemingly not with the tiny home in mind.
6 Energy-Efficient Convection Microwave Ovens For Small Kitchens
In the search for the most energy-efficient cooktop (read more here) for his 420-square-foot apartment in New York City, TreeHugger founder Graham Hill faced a somewhat simple choice in terms of efficiency --
5 Energy-efficient Induction Cooktops For Small Kitchens
The design brief: TreeHugger founder Graham Hill's 420-square-foot apartment in New York may be micro-sized, but his life calls for a great deal of outsized entertaining. So in spite of wanting
Tiny Homes Hit Mainstream (An Intentional Bike Neighborhood Is Born)
It looks like an oversize city lot - just 15,000 square feet - destined for some starter castle. But the plot of dirt sitting at the corner of inner city Portland's 43rd and Division streets is something else - it's the
10 Recycling Bins: Good But Not Great (Slideshow)
We understand it's hard to get green product designs to market at a good price. Still, why have so few eco design wizards tried their hand at designing a recycling bin system that looks good, takes up as little floorspace as possible, and has enough
Camping In Your Apartment: More Folding Tables That Take Up Less Space
Witold Rybczynski writes in HOME: A short History of an Idea that in the middle ages, "people didn't live in homes so much as camp in them." I always thought it would work very well again for those who try to live in
10 Ways To Monitor Power In a Tiny Apartment (Slideshow)
We've been hearing about the smart grid and the smart home for years, but if you start from scratch, how smart can you actually make your 420-square-foot apartment in terms of its energy and other resource consumption?
10 Stackable Chairs for a Tiny Urban Space: Comments, Suggestions? (Slideshow)
When your space is limited and you like to have a party every so often, every chair counts.
10 Transformer Tables For A Tiny Urban Space: Help Pick The Best (Slideshow)
TreeHugger founder Graham Hill is trying to radically reduce his footprint and live happily with less space, less stuff and less waste -- on less money -- but with more design. He calls it LifeEdited. To find each ideal piece of furniture for his small
Closet House: Big Moving Closet Wall Changes Spaces
It's not exactly Gary Chang's domestic transformer four minutes of wow, but this Portuguese apartment has a giant moving closet that separates the living area from the sleeping, and much like the winner in the LifeEdited


text: My goal is to be able to copy everything in contacts (Phone contacts, Google accounts, Yahoo accounts, all contact photos, e-mails, home addresses, notes etc. everything...) to my SD card or SIM card. My first question is why does the SGS have a 'copy contacts to/from SIM' feature? Is this for when you are taking your SIM from the SGS and putting it into another phone (or vice versa)? You lose so much of your info (everything but name/number/e-mail) when you copy your contacts to your SIM. Wouldn't it be better to copy everything to your SD card and put your SD into your other phone, then copy the data to your other phone's contact list?


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Did you miss Week 3? Catch up HERE…
Week 4… I'm still going! I'm a bit late with my update but better late than never!
2nd Nutritionist Appointment
My 2nd nutritionist appointment was last week. It was just a quick weigh-in and I got a new meal plan. They confirmed that I was indeed down 2 more lbs since before Hawaii. Yay! The meal plan is pretty much the same, but I got some great new recipes to try and so far they've been wonderful! Dinners are my favorite meals by far because I'm eating dishes like Chicken Ginger Soup, Sweet Pepper Chicken Stir Fry, Chicken Cacciatore, and more! My family loves it too and I just make them a little gluten-free pasta or rice on the side when it needs a bit more for them.
No Sugar. No Grains.
This week has been my 2nd full week of no sugar and no grains. It's not easy but I'm learning that I'm stronger than I thought. What's most exciting is that I can feel my body leveling out. I'm not nearly as hungry anymore. In fact sometimes I forget to have my snacks because I'm busy and am just not hungry. I don't get that shaky feeling anymore that I have to eat now. When I used to eat a meal, especially one high in protein and veggies, I would find I felt hungry soon afterwards. Grains were the only thing that would help me feel full, but my body is definitely changing in that way. It's changing chemically so that protein & complex veggie carbs do fill me up like they should.
Candida Cleanse Side Effects
This has also been my 2nd full week of my Candida Cleanse. I'm happy to say that I feel pretty good. I was expecting possible flu-like symptoms as the candida began to die off but so far so good. All I'm feeling is a bit more fatigued in the afternoons and sweet cravings. I was told about these possible side effects so I was ready for them. It could have been much worse so I'm thankful that this is all I'm dealing with. At my appointment last week, I was told the Candida die off and symptoms could go on for about a month. I was not happy to hear that but it's all worth the end result!
Surviving Thanksgiving
Thanksgiving was great and I was so proud of myself for how well I did. Together with my sister, we cooked up a healthy homemade Thanksgiving (or as healthy as possible) with lots of sides made from real foods and healthy ingredients. Our entire meal was actually gluten and wheat-free too! My sister and my daughter also eat wheat-free so it was a perfect dinner for our family. We had roasted turkey, mashed sweet potatoes, mashed gold potatoes, roasted butternut squash with brussels sprouts, gluten-free free stuffing, and even gluten-free pumpkin pie with organic whipped cream! I tried to keep the majority of my plate to the turkey and veggies sides, but still allowed myself to enjoy this one-day holiday. By the time dessert came around, I was so full already that I could only have a few bites. I was pleasantly surprised to see how little it took to really fill me up and how overly sweet dessert tasted when I hadn't had any sugar in quite awhile. All in all, I'm glad I let myself enjoy Thanksgiving, but I was ready to skip the leftovers the next day and get back into my meal plan!
A Couple of Challenges
There have been a couple of hurdles that I've had to overcome this week. One has been water consumption. Did you know you should drink HALF of your body weight in water each day? If you drink less than that, it's very likely that you are quite dehydrated, as most of the population is. I didn't know our bodies required that much water. I've always been a water-only drinker, but I definitely have had to work to increase my intake this week. I purchased this 40 oz Contigo Autospout Ashland Water Bottle
to help me get plenty of water down without having to constantly refill my water bottle. Luckily I love water so I don't mind drinking it constantly, but it's been a challenge with the cooler weather. I find myself getting cold easily and the cold water doesn't help that!
My 2nd challenge this week has been giving up coffee. For anyone that knows me, I love my coffee… I mean really love it. It's the first thing I go to each morning and really can't have a complete thought until half my cup is down. To tell you the truth, I knew caffeine was a no-no, but I just couldn't give it up the first week. Caffeine raises your blood sugar which is why caffeine needs to be avoided when you're working to even out your blood sugar. I decided this week to give it a go. It was awful, I'm not gonna lie. It's the hardest thing I've gone through in this whole process. The first day, I felt so foggy most of the morning and came down with an terrible headache about 10am. Each day, the headache came back but was less and less each day. After about 4 days, the headache finally stopped coming on each morning. I started drinking some caffeine free herbal tea each morning to give myself something sort of similar to my coffee each morning. I even put a little half & half in it to make it look like my coffee! I'm now about 6 days into it now without coffee and am doing ok. I really miss my morning coffee, but I'm learning to enjoy tea too. Â I've actually really been enjoying my herbal chai tea each day. In the mornings I have a cup of Numi Organic Rooibos Chai Herbal Tea because it's mellower and in the afternoons I enjoy Good Earth Organic Sweet & Spicy Caffeine Free Herbal Tea
because it's actually got a bit of sweetness to it that is nice for something new.
I did a quick weigh in this morning at home to see how the week had gone. 2 more lbs GONE! That brings me to a total of 17 lbs since the beginning of October.
Stay tuned next week for my next appointment and see some samples of what I'm eating each day.
Do you want to continue to follow my journey as I discover how to live with food sensitivities, see how I will adapt to this new lifestyle and how my weight loss journey goes? I hope you will! Follow my posts HERE! Stay tuned as I continue my "Journey to a New Me†series!
What are some of your favorite protein & complex carb recipes? Share them with us in the comments below!
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Tepper, Stewart J.; Rapoport, Alan M.
Post to Citeulike
31 Citations
New migraine-specific medications, the triptans, are changing the clinician's approach to the treatment of migraine. These drugs are pharmacologically based on agonism of serotonin (5-hydroxytryptamine; 5-HT) receptors.
The triptans are selective 5-HT1B/1D receptor agonists and are believed to reverse the mechanisms of migraine, which may include changes in durai vessel calibre, neurogenic inflammation and central trigeminal neuronal activation.
The first marketed triptan was sumatriptan. Sumatriptan is available in a highly effective and rapidly active subcutaneous injectable formulation (optimal dose 6mg), as well as nasal (optimal dose 20mg), oral (optimal dose 50mg) and suppository (optimal dose 25mg) forms. The multiple forms allow for maximal flexibility in crafting an acute care regimen for patients.
New triptans are being released in rapid sequence; each new drug has some distinct clinical advantages. All of the triptans released after sumatriptan are more lipophilic and have higher oral bioavailability than sumatriptan. Zolmitriptan was the second marketed triptan, and is available in oral tablet form (optimal dose 2.5mg). A fast melt preparation is to be released in Europe in 1999 and a nasal spray form is under development. Zolmitriptan is a well absorbed oral triptan with very high consistency of effect in nonblind studies of over 1 year in duration.
Naratriptan (optimal dose 2.5mg) has a relatively slow onset of action but is associated with the lowest headache recurrence rate of the currently available triptans. It has a very good adverse event profile with excellent tolerability.
Rizatriptan is available as an oral tablet and a rapidly dissolving oral wafer (melt formulation). The optimal dose is 10mg. It is similar to sumatriptan in being an effective oral triptan with a relatively high recurrence rate.
Future triptans include eletriptan, which has a very high efficacy in oral form at a dose of 80mg, but a high rate of adverse events at this dose. Lower doses (20 and 40mg) are similar in profile to sumatriptan. Frovatriptan (optimal dose 2.5mg) has an onset of effect and overall efficacy similar to those of naratriptan, but a very low recurrence rate. Almotriptan has the highest oral bioavailability of the triptans.
Selection of an acute care migraine medication should be based on need for specific delivery form, headache- and pain-free response at 2 and 4 hours after administration, adverse event profile, consistency of response and recurrence rate.
Adverse events for triptans include tightening, flushing and paraesthesias of unknown cause. All triptans cause narrowing of arteries, including coronary arteries, and although serious adverse vascular events are very rare, triptan use is contraindicated in patients with vascular disease.
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Lay, Christine L.; Newman, Lawrence C.
4 Citations
Prior to puberty migraine affects boys more often than girls, but after puberty the reverse is true. Since the gender ratio favours women, it has been theorised that estrogen may play a role in triggering migraine. While hormones are unlikely to explain the entire epidemiological variation seen in migraine, it has been proven that estrogen certainly plays a role. Indeed, many women experience migraine that is exclusively associated with menstruation.
Menstrually associated migraine is often very difficult to treat and numerous strategies may have to be tried before meeting with success. A suggested treatment strategy is to try nonmedical therapies, such as elimination of triggers, initially and to move on to drug therapy if these are not effective. Acute attacks can be treated with antiemetics, analgesics, ergot preparations or the triptans. Prophylaxis, both hormonal and nonhormonal, should be reserved for those women who experience 3 or more debilitating headaches per month, or in whom acute treatment is not effective.
Sramek, John J.; Hussey, Elizabeth K.; Clements, Bill; Cutler, Neal R.
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10 Citations
Objective: This double-blind, parallel, multicentre study investigated the effect of migraine on absorption of oral sumatriptan (25, 50 and 100mg) compared with placebo.
Design: Patients received sumatriptan or placebo in the clinic during an acute migraine and at least 7 days later, when pain-free. Pharmacokinetic and efficacy (n = 192) and safety (n = 259) parameters were assessed for 4 hours after administration of study medication.
Results: Absorption of sumatriptan from 50 and 100mg tablets was not significantly different between the migraine and pain-free periods. There was however a statistically significant decrease (approximately 23%) and delay (35 minutes) in absorption of sumatriptan from the 25mg tablet during a migraine compared with the pain-free period. Sumatriptan pharmacokinetics exhibited dose proportionality during the migraine and pain-free periods. All doses of sumatriptan were significantly superior to placebo in reducing headache pain. Adverse events were comparable among the sumatriptan groups and placebo group.
Conclusions: Absorption of sumatriptan, administered at therapeutic doses, was not statistically significantly impaired during migraine versus the pain-free state. These data suggest that coadministration of drugs that improve the absorption of sumatriptan is not necessary during sumatriptan treatment.
Silberstein, Stephen D.
Valproic acid is commercially available in the United States in three preparations: valproic acid, sodium valproate (Depakene syrup), and divalproex sodium (Depakote), an enteric-coated, stable coordination compound containing equal proportions of valproic acid and sodium valproate [1]. In this chapter the term valproate will be used for these formulations [2]. The amide of valproic acid, valpromide (Depamide), is available in Europe. Additionally, an extended-release form (Depakote-SR) has just become available; this should allow once-daily dosing and decrease peak related side-effects such as tremor and dyspepsia.
Lerner, D.J.; Amick, B.C., III; Malspeis, S.; Rogers, W.H.; Santanello, N.C.; Gerth, W.C.; Lipton, R.B.
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34 Citations
Our objectives were to: (1) develop a self-report questionnaire for measuring the impact of migraine headache on work; and (2) qualitatively assess aspects of its performance. Two samples of migraine sufferers provided the data. Sample 1 (n = 18) participated in a structured discussion group designed to elicit examples of migraine's on-the-job impact. Sample 2 (n = 11) completed a mail survey and participated in in-depth phone interviews. Interviews addressed item comprehensibility, consistency of interpretation, the cognitive processes by which certain answers were generated and response burden. The participants were currently employed men and women, at least 18 years of age, who met the International Headache Society (IHS) criteria for migraine headache [1]. Discussion group participants indicated that migraine attacks substantially diminished their job performance. Pain, photophobia, phonophobia, mental impairment and fatigue were perceived as interfering with even routine or relatively simple job tasks. The Migraine Work and Productivity Loss Questionnaire, Version 1.0© (MWPLQ©)* was written. Next, it was assessed in the context of the in-depth interviews. Result indicated that the MWPLQ was comprehended without difficulty, interpreted consistently and easy to complete. Thus, qualitative results provide initial support for the new questionnaire.
Wheeler, Anthony H.
2 Citations
Headaches are among the most frequent symptoms for which Americans seek physician advice and treatment. Although headache may herald a serious underlying organic or psychological illness, it more commonly represents a primary disorder of brain stem nociceptive processing and modulation. Chronic daily headache characteristically develops gradually from episodic tension or migraine-type headaches into a refractory syndrome often associated with medication overuse and disability. Better understanding of the pathophysiology and evolutionary mechanisms involved in the development of chronic headache has led to recommended changes in nosology originally proposed by the International Headache Society (IHS). Recent scientific and clinical observations prompting revised classification have also led to the integration of pathoanatomic models, which explain persistent headache. Strategies for the management of chronic craniofacial pain should emphasize key behavioral and attitudinal changes and avoidance of medication overusage.
Deshpande, V. S.; Genter, M. B.; Jung, C.; Desai, P. B.
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5 Citations
Lidocaine has been recently approved for use as an intranasal spray in the treatment of migraine. In this study, we investigated the metabolism of lidocaine to its primary metabolite monoethylglycine xylidide (MEGX), by rat nasal olfactory and respiratory microsomes. The metabolic parameters were compared with metabolism employing rat and human hepatic microsomes. The olfactory and respiratory microsomes both exhibited considerable activity for conversion of lidocaine to MEGX in comparison with the activity in the hepatic tissues. The rat olfactory microsomes had a markedly higher affinity than the rat hepatic or respiratory microsomes. However, the turnover rate was only about one-half that of rat liver. Employing Western immunoblotting we investigated the presence of cytochrome P450s (CYPs) 1A2, 3A2, 2B1 and 2C11 in rat nasal tissues; these isozymes are known to participate in the metabolism of lidocaine in rat liver. These isozymes were found to be present in significant amounts in both the nasal olfactory and respiratory tissue; this is the first known report of the presence of CYP2C11 in nasal mucosae. Our studies underscore the importance of CYP-mediated drug metabolism in nasal tissues. The effect of this 'nasal first-pass' should be weighed carefully while considering the fate and the bioavailability of drugs delivered via the intranasal route.
Dahlquist, Lynnda M.
12 Citations
Bruchhausen, Franz; Ebel, Siegfried; Hackenthal, Eberhard; Holzgrabe, Ulrike; Albinus, Margitta; Amschler, Gudrun; Angerer, Erwin; Arras-Reiter, C.; Bauer, Andrea; Bauer, Pia; Beil, Winfried; Beyrich, Thorsten; Binder, Katja; Böhme, Roswitha; Borchert, Hans-Hubertus; Bossle, Franz; Bracher, Franz; Bräunlich, Helmut; Bretschneider, Ellen; Brigelius-Flohé, Regina; Brinkmann, Kerstin; Büge, Axel; Christ, Wolfram; Cimbollek, Monika; Daniels, Rolf; Dannhardt, Gerd; Duchstein, Hans-Jürgen; Eger, Kurt; Eichhorn, Petra; Engler, Michael; Erker, Thomas; Felfe, Peter; Fenyves, Alfred; Fescharek, Reinhard; Frackenpohl, Carmen; Frahm, August Wilhelm; Frahm, Margarete; Franke, Volker; Franken, Ulrich; Geffken, Detlef; Geis, Uli; Glusa, Erika; Göber, Berthold; Gobina, Peter Ndive; Golder, Werner; Goppelt-Strübe, Margarete; Götte, Katharina; Gottstein, Erkme; Grosam, Michael; Gruchalla, Markus; Gütschow, Michael; Häfner, Annette; Haluszczynski, Boris; Harder, Achim; Hartmann, Sabine; Hartmann, Susanne; Heber, Dieter; Heinemeyer, Gerhard; Heller, Eberhard; Herrath, Dietrich; Hilfenhaus, J.; Hoffmann-Schollmayer, Ute; Hofmann, Bernhard; Holpert, Christian; Hübner-Steiner, Ute; Inkmann, Elisabeth; Jürgens, Jens; Kaiser, Brigitte; Kalbhen, Dieter-Abbo; Kemmler, Hans; Kiefer, Werner; Klett, Christoph; Klett, Stephanie; Klingmüller, Martin; Klöcking, Hans-Peter; Kobal, Gerd; Kramer, Axel; Kreher, Mareta; Krüger, M.; Kuhn, Markus; Lehner, Marion Sylvia; Leopoldt, Detlef; Liedtke, Georg; Manns, Detlef; Matthiessen, Wolfgang; Maurer, Andreas; Meindl, Wolfgang; Menges, Klaus; Messinger, Paul; Meyer, Frank Peter; Meyerhof, Wolfgang; Moos, Manfred; Morgenstern, Rudolf; Müller, Klaus; Müller, Walter E.; Nachtsheim, Corina; Netzer, Tilo; Neugebauer, Michael; Neupert, Werner; Nickel, Peter; Nuhn, Peter; Nürnberg, Bernd; Oelschläger, H.; Oertel, Joachim; Oettel, Michael; Oßwald, Hartmut; Ott, Robert; Ott, Tilmann; Otzen, Thomas; Pachaly, Peter; Pelzer, Helmut; Petersen, Karl-Uwe; Pick, Rainer; Pickert, Martina; Pies, Andreas; Reimann, Eberhard; Richter, Joachim; Riecke, Kai; Ritter, Suzanne; Rommelspacher, Hans; Rose, Ulrich; Roth, Gernot; Rücker, Gerhard; Schäfer, Judith; Schantl, Joachim G.; Schlager, Helmut; Schleinitz, Hildegard; Schmauß, Max; Schmidhammer, Helmut; Schmidt, Gerhard; Schmidt, Timo; Schneeweiß, B.; Schräder, Johannes; Schulz, Thomas; Schulze, Gert; Schwanz, Peter; Schweiger, Johannes; Skopp, Gisela; Skorka, Gisela; Smolinka, Kai; Speck, Ulrich; Stahlmann, Ralf; Stein, Herbert; Stiefvater, Karlheinz; Surborg, Karl-Heinz; Sürig, Ulf; Szelényi, Hubert; Szelenyi, Istvan; Täufel, Alfred; Thieroff-Ekerdt, Ruth; Troschütz, Reinhard; Verborg, Michael; Verspohl, Eugen J.; Vogel, Sabine; Volk, Franz-Josef; Vorwerk, Thomas; Wallmann, Jürgen; Wenzel, Martin; Weyandt-Spangenberg, Marion; Wich, Sandra; Wintersteiger, Reinhold; Woltmann, Frauke; Wüst, Beate; Zilow, G.; Kluge, A.
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Burke, Jack D., Jr.; Burke, Kimberly C.; Couchman, Glen
Several problems have made it difficult to determine the effectiveness of pharmacologic management of Somatoform disorders [1]. However, results from recent studies of the Somatoform disorders are hopeful and may provide a basis for conducting trials to assess the role of medications in managing these conditions.
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