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Friends, here is another SQL Server assignment, successfully completed for one of our esteemed clients. As usual, wonderful training experience with the participants. I am always lucky to find energetic folks inside my class. My attendees add loads of value to the delivery & overall training with great questions and excellent participation. I thoroughly enjoyed and made new friends :)- Thanks to the attendees and my client! Happy SQL Server Learning!
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Rocket man
Queenstown Travel Blog› entry 1 of 1 › view all entries
June 30th, 2007 – by: domjoly
Dom Joly the Rocket man in New Zealand
Imagine swinging on the end of a 100-metre rope in a rocket at speeds of up to 100mph. Welcome to Fly by Wire. Any volunteers?
I parked my rental car next to a little sign in the middle of a very big field. The local residents, a flock of merino sheep, eyed me suspiciously before continuing on with whatever it is that sheep do. Two hundred yards away, the lush green field suddenly dropped out of sight into the Shotover River. I could hear the screams of the passengers on one of the jet-boats that hurtle suicidally through its narrow gorges. Beyond the river, the superbly named Remarkables range shot up to meet the sky with jagged snowcapped peaks. The scene was not unlike my home in the Cotswolds, except that someone seemed to have plonked the Alps and the Colorado River slap-bang in the middle of it.
A beaten-up Land Rover hurtled down the track and screeched to a halt next to me.
"You Dom?" inquired the rugged-looking driver.
"That's me." I replied, trying to sound nonchalant.
"Hop in, mate," ordered the Kiwi, so hop in I did.
My driver was a man of few words as we bumped and bounced up a very rough track, higher and higher into the forbidding hills. At the top of the track he took a sharp left turn and we started a precarious descent into a steep-sided valley. Strung across the valley was a set of steel wires.
An even thicker wire dropped down from these wires to a platform on top of a hut at the bottom of the valley. As we approached the hut I could see that the central wire was attached to a rocket-like device with handlebars at the front and a huge propeller at the rear.
"You ready, mate?" said my near-mute accomplice.
"I think so," I replied, again trying to look relaxed. A thin bead of sweat started to make its way down my back.
"Right, let's get you strapped in." He offered me a helmet that wouldn't have protected me from strong rain and a pair of goggles that had a whiff of the amateur Biggles about them. I lay down on my stomach and grabbed the rudimentary handlebars as he strapped me into the machine with a series of what looked like old aeroplane seat belts.
"Right, mate, when I press a button, the rocket will be slowly winched backwards up the side of the valley until it reaches its full height. When it stops, pull that left handbrake lever to release yourself and keep your hand tight on the right-hand one. That's your gas. If you get it right, you should reach speeds of up to 105mph. You've got a six-minute flight. Enjoy it, mate."
He gave me a big thumbs up and pressed a button on a plastic yellow controller, and I felt the rocket lurch backwards. I was being dragged up the valley walls, getting higher and higher, with the front pointing down into the abyss.
IT WAS obviously far too late, but only now did I really begin to wonder, how had I got myself into this situation? Just me and an untalkative Kiwi, alone together, miles from anywhere in the hills above Queenstown, New Zealand, strapped to a rocket? If I died here, nobody would be any the wiser. He could just get in his Land Rover and trundle off to start a new venture. If asked, he could say that I'd never turned up. A shepherd might find some scorch marks in the side of the valley wall one day, but would he manage to put two and two together? I think not.
The idea had been great: fly to New Zealand's beautiful South Island and see how many crazy activities I could pack into one week. And I had started in Queenstown, world capital of adrenaline adventure. A pretty little town nestled on the edge of a gorgeous lake and surrounded by a stunning range of mountains, it was originally a popular ski destination. But something must have got into the water in the early 1980s — everything changed.
First, they invented bungee-jumping: you can still jump off the bridge where the first jumps ever were attempted.
But they didn't stop there. Wander down a street in Queenstown today and you are deluged with offers of white-water rafting, jet-boating, Zorbing, paragliding, canyon-swinging, quad-bike safaris, hot-air ballooning, skydiving — the list is endless.
What makes New Zealanders indulge in these high-adrenaline activities? Well, if you look a bit closer, it doesn't actually seem to be locals doing any of the activities. They just invent them and then charge gullible fools to partake. It's the tourists who are hurling themselves off precipices and rolling down steep hills in giant plastic spheres.
Which brings us back to me and my rocket at the top of this valley. The rocket reached the end of its climb and I heard an audible click, like the hammer of a pistol, as the release mechanism was engaged — and then there was total silence, save my attempt to control my panic by deep breathing. I looked down into the abyss of the valley and instantly understood the whole drowning man's life flashing before him concept. More through resignation than determination, I pulled the left-hand lever with a quivering wrist — and it was suddenly a hundred times worse than I'd imagined.
I screeched down into the valley, towards the ground and straight over my Kiwi friend — the only witness to my impending death — who was holding an enormous sign over his head that read "MORE GAS". I screamed and screamed until there was no breath left in my body and my only choice was to breathe or expire. The rocket started to climb up the other side of the valley and I remember thinking I was going to vomit and then feeling a peculiar dampness down my left leg, and then blackness. I think I blacked out, certainly there were no more signs, just a light at the end of a beautiful tunnel where seven icy blondes were beckoning to me and they were holding beers… Six minutes later, the rocket came to a gradual stop and the man unstrapped me. I got in the Land Rover and, again in silence, we trundled back down to my car. As he drove away I was left alone with the sheep and my thoughts, wondering whether any of that had actually happened.
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subset: commoncrawl


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Kathleen DiNatale
Guiding students with clear and articulate instructions, anatomical insights and skillful sequencing,
Kathleen shares the benefits of her long-time practice with humor and grace. Her classes blend poetry and wisdom teachings with her understanding of the power of yoga asana to transform. She has taught yoga in Galveston since 1998, moving to the island from Santa Fe, NM to teach at Island Yoga. Kathleen opened The Yoga Haven in 2005. She is experienced in several styles of yoga with practice & study in Iyengar, Ashtanga, Anusara, PreNatal Yoga and Yin Yoga. She holds teaching certifications from The Yoga Institute, Prajna Yoga and Insight Yoga. Kathleen continues to study with Tias & Surya Little of Prajna Yoga and Sarah Powers of Insight Yoga. She practices and teaches mindfulness based meditation in the Vipassana tradition.
Schedule a Class With Kathleen Today
Joanna Shell
Joanna C. Shell (JoJo) received her 200HR Teacher Certification from The Yoga Institute Houston in 2012 and has a Bachelor or Science in Psychology. After sustaining a brain injury while working as a Dive Specialist with NASA, the principles of yoga aided in her full recovery which continues to inspire her commitment to teaching. JoJo leads a mindful vinyasa style that aims to calm the mind, strengthen the body, and rejuvenate the spirit. As a student of meditation and a Brainwave Optimization Technician, her classes aim to improve neuroplasticity as well as greater overall well-being. JoJo believes in order to positively change the world, we must start within our-self; a calm mind brings inner strength and is essential for good health. Practicing kindness, compassion, and learning to understand the roots of our suffering is the path to personal freedom and inner peace.
Schedule a Class With Jojo Today
Svetlana Zhikareva
Born in Russia, Svetlana experienced the fall of the Soviet Union in 1990. The study of yoga was banned by the Soviets, but a wave of interest in yoga blossomed after the fall. Svetlana's dedicated practice led to her becoming an instructor at the Iyengar Yoga Center of St. Petersburg, training with some of Europe's finest Iyengar teachers, including Gabriella Gubillaro (Italy), Faek Biria (France), H.S. Arun (India). She developed customized individual prenatal programs at the St. Petersburg Center. Svetlana traveled to India to study with B.K.S. Iyengar at Pune in 2007. She has taught at The Yoga Haven since 2010 and became a U.S. citizen in 2011. Svetlana's teaching is precise and powerful, rooted in the teachings of BKS Iyengar. She is a licensed Massage Therapist, and an accomplished visual artist.
Schedule Your Class Svetlana Today
Michelle Johnston
Michelle grew up in landlocked Ohio, but has always been inspired by the ocean. As a marine biologist working with NOAA, scientific SCUBA diver, and all-around outdoor girl, it was no surprise that she was charmed by vinyasa yoga. Initially drawn to the practice for the physical challenge, she quickly discovered that yoga offered much more--a balance of mind, body and soul. Vinyasa flow became one of her passions, complimenting her enthusiasm for water activities, and she has been teaching since 2001. As a graduate student at USC, she discovered Anusara yoga and aligned to that philosophy, as weaving elemental alignment principles into an energetic flow allows students to gain the most out of their yoga practice to both open and create positive space. Michelle leads an enthusiastically engaging class that plays to students of multiple levels. In her free time, Michelle travels, dives, paddles, hikes and runs on the beach with her dog Zoe.
Schedule a Class With Michelle Today
Dennis McFadden
Dennis is a funny guy. He is a natural yogi, amazing flexible and at times really focused, he has been known to chant in Pig Latin. As a Certified Laughter Yoga instructor, he has found his true path. Hasyayoga (laughter yoga) is a practice involving prolonged voluntary laughter. It is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter Yoga was devised by Dr. Madan Kataria in India in 1995 and has spread all over the world with Laughter Yoga Clubs. Drop your cares, your stress, your ego and just laugh with Dennis.
Schedule a Class With Dennis Today
Lisa Bradrick
Lisa's path of yoga began in college with Hatha yoga classes at her university gym. After a few classes she realized yoga was precisely what she had been searching for all along. Her enthusiasm for her practice has deepened over the years as a path toward better health and personal enrichment. Her practice has given her all of that and much more. She delights in sharing that with her students. Lisa was certified through OM Yoga at the 200 Hr. Level and has a background in social work and psychology. Her personal practice and teaching are based in Ashtanga and Vinyasa Flow styles with an emphasis on maintaining
creativity and openness. In her spare time, Lisa takes every opportunity to spend time relaxing with her husband and collection of rescue animals. Relaxing often takes the form of walking the dogs on the beach, volunteering for a pet rescue organization or cooking up a new recipe for a Sunday dinner with friends.
Schedule a Class With Lisa Today


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Tuesday, October 13, 2009
Video: Kim Kardashian's Cosmo Cover Shoot
This ain't my usual lane but I had to post this just to ask: what the F-CK is Kim Kardashian doing on the cover of Cosmopolitan magaine?? She could get it, no doubt but seriously, what has this broad ever done?? Faux-celebrity culture is outta control!!! [via the.LIFE files]
Labels: WTF


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On this Sunday there is a new update from Susan Wayland Club archive latex gallery 'Rollerblades Girl'. This photo set goes far far back in the past. I do not know at all like old this set already is, but to judge by the image it must be taken in the midst of my teenager years *laughs*. I found it really refreshing to throw a look at these latex photos and the petite light blue babydoll costume of Westward Bound again. I hope you also like the photos and wish you a relaxed weekend! *sweet kisses* SWAY
Retter Love the innocenceFebruary 25th, 2014
Warlord that could have been a parking lot with asphalt, curves, windblown hair and some more curves ;)July 11th, 2014
su love Great!April 04th, 2015
Ronald Very nice!!!!June 28th, 2015
Sagittarius Damn you're hot and beautiful sexy as naked as your clothing latex I love latex me!September 27th, 2015
I love wearing sexy outfits in latex. Especially, I love colourful dresses like my beautiful pink latex mini dress. Its perfectly tight and shows every curves of my body. On a day like this as it ... Story
I love wearing latex in special situations. Especially, if I'm doing an artistic shooting in a dull ambience. With some fog, special lights and red wings this session became very nice dark. That's ... Story
When I started working on this series, I was suddenly overwhelmed with the desire to wear something hot and made out of leather. I for my part adore leather and I find that I should wear it more ... Story
Normally, I'm a fan of body tight latex outfits like catsuits or leggings. Such outfits who nestle closely my body. But I couldn't resist the charm of that extreme short bikini. Correct, the mini ... Story


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La leyenda de Pulgarcita Trailer (1988)
01 January 1988 50 mins
The same day of his birthday, the widow Hobbs regrets not having children while offering some food to a beggar. After receiving the food, it becomes a magician who gives to the old uan seed from which a tiny Thumbelina is born. But Percival, pork confidence of the widow, is jealous and convinces a frog to kidnap the girl.
Watch the official La leyenda de Pulgarcita 1988 trailer in HD below or find more La leyenda de Pulgarcita videos on Vidimovie.


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Sharing the gospel isn't an elective--it's required, important, and expected. Since "faith comes from hearing, and hearing through the word of Christ." (Romans 10:17) believers must be obedient to proclaim Christ to the world.
Many Christians, for whatever reason, disobey God's call to "go into all the world and preach the good news to all creation." (Mark 16:15) Why? Fear of rejection? Lack of knowledge? Being pushed outside of comfort zones? We shouldn't fear! Once we are obedient, the Holy Spirit can speak through us to change hearts--even our messed up words. He can use anyone--even you and me. We are all sinners and can't be perfect witnesses, but He can and does use us to spread the Message of Christ. True, we need to continue to study the Word to grow in our knowledge and understanding so we are equipped and can confidently share with others. If sharing is outside of your comfort zone, that's a spiritual matter which needs to be brought before the Lord. As you grow in godliness your comfort zone will broaden to be in accordance with God's will.
The more we grow in our knowledge and gain understanding the more we become like Him. The more we become like Him, the more we will confidently proclaim Christ and His message.
Since evangelism isn't optional, will you obey? Will you share Christ to the unbelieving world?


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Entry requirements
A good honours degree or equivalent in a relevant subject or a master's degree in an appropriate subject. Exceptionally, equivalent professional experience and/or qualifications will be considered. All applicants subject to interview. English language proficiency at a minimum of IELTS band 6.5 with no component score below 6.0.
Months of entry
October, February
Course content
Why take this course?
We have a strong reputation for research in Biological Sciences and our modern laboratories contain some of the latest equipment enabling us to undertake world-class research. Enjoy a lively research culture and engage in a variety of research projects, supervised by our academics, who are specialists in their fields.
You have the opportunity to work across a range of research disciplines including, molecular, micro, marine and environmental biology. Research within the field of Biology may also be closely linked to: Biomedical Science and Pharmacy, Geography, Earth and Environmental Science.
Research centres:
The Institute of Biomedical and Biomolecular Science (IBBS) serves as a focus for multidisciplinary research in the biomedical sciences, including both fundamental studies and applied research in the molecular biosciences. Molecular biology is supported by a dedicated molecular modelling centre, a 600 MHz NMR facility, as well as apparatus for DNA profiling and array analysis, while mass spectrometer and gas chromatography/mass spectrometers are available for detailed sample analyses. A further highlight is the European Xenopus Resource Centre funded by the Wellcome Trust, which opened in April 2007.
Research Groups:
Biodiversity and Evolution group:
Our group explores the diversity of life at levels ranging from the molecular and genetic, to organismal and ecosystem.
Epigenetics and Developmental group:
We are interested in the genetic and epigenetic mechanisms of development and differentiation.
Ecotoxicology and Environmental Monitoring group:
This group is collaboration between the School of Biological Sciences, School of Earth and Environmental Sciences and the School of Pharmacy and Biomedical Sciences. Focusing on pure and applied aspects of biological and environmental sciences associated with how humans impact their environment.
Institute of Marine Sciences:
Researchers at the Institute of Marine Sciences are at the forefront of international projects researching diverse marine topics from the molecular to the ecosystem/community level.
Environmental Microbiology and Biotechnology:
This research group covers topics including: diversity and function of microbes associated with the GI tract of detrivorous fish, freshwater phage-host dynamics and ecology, and micro organisms associated with the Mary Rose.
Molecular Biophysics group:
We focus on the structure of proteins and understanding the molecular basis of their interactions with nucleic acids (DNA and RNA), as well as protein-protein interactions and protein-ligand interactions.
Module Details
Molecular Biophysics
Research areas include:
- Nucleic acid structure and gene regulation
- Enzyme structure and function
- Protein structure and biomedical science
- Biophysical methods
Biodiversity and Evolution
Research areas include:
- Evolutionary ecology of plant reproduction
- Biodiversity and genome science
- Invasive species and biogeograph
Epigenetics and Developmental Biology
Research areas include:
- Analysing gene function in development
- Formation of the early axon scaffol
- Interaction between vascularisation and axon outgrowth in the developing brain and Epigenetics
- The role of histone variants
Ecotoxicology and Environmental Monitoring
Research areas include:
- Understanding the changes in environmental processes
- Understanding of how humans impact their environment
- Research into invasive non-native species
Marine Resource Management
Research areas include:
- Exploitation of the marine environment
- Marine resource management
- Fundamental research on marine systems
Student Destinations
One of the benefits of studying at Portsmouth is the comprehensive support we provide in career planning. Our careers and recruitment service - Purple Door - can assist you in career research and finding employment opportunities.
The Graduate School Development Programme offers a series of dedicated workshops on career planning, specifically for research degree students. You will also have access to consultations with careers advisers or online support. This service is available for five years after graduation.
Fees and funding
Qualification and course duration
Course contact details
- Name
- Research Team - Faculty of Science
- firstname.lastname@example.com
- Phone
- +44 (0)23 9284 2994


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ASHCROFT – Police say a homeless man injured in an explosion last month is in stable condition.
Cecil Macdonald, 71, was involved in the blast after trying to light a cigarette near a leaking propane tank in his tent. He had set up camp near a railway siding owned by Ashcroft Terminal. He was rushed to Vancouver General Hospital.
Thelma and Harold Schmidt of Savona are relieved their friend is okay.
Thelma recalls Macdonald telling her he was excited after purchasing his new tent because it gave him ample room to store more things — including a heater. She was worried he might hurt himself while cooking inside the tent.
"When I heard about it I was really quite sad because he did hurt himself in there," Thelma said.
Macdonald would frequently visit Thelma and Harold for coffee when he lived under a bridge near the lake in Savona. He would often regale the two with stories of his cycling trips.
"He would think nothing of going from (Savona) to Merritt for just a day-trip," Harold said.
"He's toured all of B.C., all of Alberta, half of Saskatchewan and he took a trip on that bicycle all the way to Nova Scotia and back."
Harold says Macdonald is an "amazing man" with phenomenal stories of living off the land with not many possessions aside from his 18-speed bicycle and trailer.
The Schmidt's say Macdonald's adventures don't end with the summer season.
"He has studded snow tires on that bike," Harold said with a laugh.
Ashcroft RCMP Sgt. Michel Grondin says police have not been notified if Macdonald has been released from the hospital. No one has seen Macdonald back in town.
To contact a reporter for this story, email firstname.lastname@example.com, or call 250-319-7494. To contact the editor, email email@example.com or call 250-718-2724.


text: Seems like many are interested in timing of official 2.2 Froyo release so FYI, I just received text from VZW as follows... "Your Droid was sent the Android 2.2 software update including Adobe Flash 10.1. Click for more info... http://vzw.com/droidupdate . Although I got this text message at noon, I have yet to see any update notification on my phone. Even if I get it, I will probably wait to see how "seamlessly" the official update goes for others here. My old original VZW moto Droid was bricked by the Froyo 2.2 update when Verizon pushed it a month ago which is why they let me upgrade early to the Dx. So perhaps I'll wait and see how it works for others first this time. JC


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Theories of Personality or Personality Psychology.
In place of the historical, categorical, and research methods of teaching personality, Berecz maps theories and research onto a grid that allows readers to analyze and compare. Instead of learning theoretical terms or analyzing research findings related to a particular theory, students will evaluate and compare personality constructs in different zones of interdisciplinary research. This approach facilitates both comprehension and retention, making sense of an encyclopedic volume of theories and research.


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Contact us via our online form or call - 03 374 6323
EMNZ Location
EM1 Concentrate 20L
EM1 Concentrate is a natural, safe technology with many applications around the Garden, Farm, Vineyard and Environment. A certified organic input, EM1 Concentrate can be expanded by the user to increase the product volume 20 fold, making it a low cost microbial input.
EM1 Garden 1 Litre
EM1 Garden is the perfect product to create a vibrant and diverse garden environment. With a huge array of applications EM1 Garden can help solve many problems in the garden, including pest and disease control and also improve soil fertility and plant health.
Molasses 20L
20 litres of quality molasses,to help the activation and expansion of EM
EM Soil & Crop 20L
EM® Soil and Crop is a certified organic technology with many applications around farm, orchard, and vineyard environments. This ready to use product works by stimulating soil biology to enhance soil performance and plant production.
EM Environment 20L
EM Environment is a Ready to Use product which is a natural, safe technology with many applications around waste processing, odour, septic systems, compost and water quality. A certified organic product, EM Environment, works by getting the natural processes to function, the way nature intended. This includes breaking down odour, orgaic matter and sludge, balancing the microbial environment and improving composting activity
EM Fert Enhance
EM Fert Enhance is a microbial inoculant that enhances fertiliser efficacy and increases the biological activity of the soil. EM Fert Enhance has been carefully fermented using our liquid microbial inoculant EM and has been designed to be blended with fertiliser.


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If you think being vegan means giving up your favorite Philly Cheesesteak think again. Anthem Vegan will wow you with their take on traditionally meaty dishes. What else will wow you? The friendly service. The founder and main cook, Patrick Murray, welcomes new eaters, speaks passionately about his menu, and cooks with gusto.
My favorite menu item? The Quinoa Black Bean Tacos. Two soft tortillas hold basil garlic quinoa with carrots, onions, kale, black beans, and pico de gallo. Why two tortillas? Because these are serious tacos, and a single tortilla would likely crumble under their weight. After eating two, I usually can't move.
[caption id="attachment_1420" align="alignnone" width="640"] Quinoa Black Bean Tacos[/caption]
Sometimes the best dishes are made from an eclectic group of ingredients. Anthem Vegan's menu describes the Breakfast Sausage Hash as "a big pile of pretty much everything." As the menu suggests, there is a lot going on in this dish. Potatoes, seasoned herb tofu, breakfast sausage, and onions combine together to create a tasty entrée. It's the kind of food I'd be happy to eat any time of the day!
[caption id="attachment_1385" align="alignnone" width="640"] Breakfast Sausage Hash[/caption]
One of Anthem's most popular entrees is the vegan Philly Cheesesteak. Karne, red and green bell peppers, onions, Daiya Cheese and Cheese Whiz lie invitingly on a roll. Anthem Vegan's karne is good. So good, that I have seen non-vegans pause for a sample at the Ocean Beach Farmers Market and decide to eat dinner there based on their taste. My non-vegan friend who ordered this sandwich reported between mouthfulls that she would happily eat it again!
[caption id="attachment_1386" align="alignnone" width="640"] Philly Cheesesteak[/caption]
Another great option is the SoyCAL Burrito made from karne asada, soyrizo, rosemary garlic potatoes, guacamole, and chipotle aioli. This time the karne is chopped into smaller pieces and plays more of a supporting role. The flavors of this burrito, especially the smoky chipotle, set it apart from the masses.
[caption id="attachment_1384" align="alignnone" width="640"] SoyCal Burrito[/caption]
Below is Anthem Vegan's full menu. Its rumored that Anthem Vegan also sometimes features amazing specials.
[caption id="attachment_1391" align="alignnone" width="565"] Anthem Vegan Menu[/caption]
Where Can You Find Anthem Vegan?
Monday: 1st and 3rd Monday @ Ritual Tavern from 6pm – 9pm
Tuesday: SD Humane Society from 11am – 2pm
Wednesday: OB Farmers Market
Friday and Saturday: 30th and Lincoln (Auto Zone parking lot) from 11pm – 2:30am.
Sunday: Hillcrest Farmers Market
[caption id="attachment_1389" align="alignnone" width="640"] Anthem Vegan on Patio of Ritual Tavern[/caption]


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Go Right Ahead
|"Go Right Ahead"
|Single by The Hives
|from the album Lex Hives
|"1000 Answers"
|3 April 2012
(Stockholm, Sweden)
Riksmixningsverket Studios
(Stockholm, Sweden)
|The Hives
|The Hives singles chronology
"Go Right Ahead" is a single by Swedish rock band The Hives, released in 2012. It is the first single taken from their fifth full-length album entitled Lex Hives and is the second listed track from that album. "Go Right Ahead" was released on 3 April 2012 through digital download platforms such as iTunes and Spotify. It was also released as a limited edition 7" vinyl for Record Store Day on 21 April 2012, however, it was available for purchase at the Zia Records tent during the first weekend of the Coachella Valley Music and Arts Festival on 15 April where they were signing records for fans.[1] A live recording of the track was featured on the Adult Swim Singles Program 2012
In the lead up to their announcement of a new single, five teaser videos were gradually posted on their official YouTube channel, each showing a member of the band playing their part of "Go Right Ahead".[2] The song was also played live at the Norwegian/Swedish talkshow "Skavlan", broadcast on 30 March 2012.[3]
The main riff for the song is similar to British group Electric Light Orchestra's (ELO) "Don't Bring Me Down". It was not intentionally copied, but once they realized that the songs sounded alike they contacted ELO's Jeff Lynne, who wrote "Don't Bring Me Down", to get permission to use the riff. As a result, Lynne is credited as one of the song's writers.[4][5] Lynne was also credited as composer in the album's liner notes.[6][7]
Music video[edit]
Broadcast From RMV[edit]
A live music video was released on 9 May 2012 and shows The Hives with additional live members performing the song inside Benny Andersson's (ABBA) Riksmixningsverket (RMV) Studios in Sweden. The concept for this video is a representative in-studio take with the audio recorded as they performed, borne of the band's desire to create something "more realistic than most 'rock videos.'" Randy Fitzsimmons, who is credited with songwriting on every song, can be seen through the studio window wearing a mask.[8]
The official music video was released on 8 June 2012 and was initially only available in Germany, Australia and the UK before it was uploaded onto the band's YouTube channel.[9][10][11][12] It was directed by Swedish design duo Johan Toorell and John Nordqvist of Bold Faces. The monochrome video features The Hives playing the song suspended onboard a makeshift stage attached to a Zeppelin and being pulled along the roads of a city.
Track listings[edit]
7" vinyl (limited release for Record Store Day)[13][edit]
- "Go Right Ahead" - 3:06
- "1000 Answers" - 2:07
The Hives
- Howlin' Pelle Almqvist - Vocals
- Nicholaus Arson - Lead guitar
- Vigilante Carlstroem – Rhythm guitar
- Dr. Matt Destruction – Bass guitar
- Chris Dangerous – Drums
Additional musicians and personnel
- Gustav Bendt - saxophone
- Per Ruskträsk Johansson - saxophone
- Jonas Kullhammar - saxophone
- Janne Hansson - engineer
- Michael Ilbert - engineer
- Bernard Löhr - engineer
- Linn Fijal - assistant engineer
- Andrew Scheps - mixing
- Stephen Marcussen - mastering
|Chart (2012)
|Canada: Active Rock (America's Music Charts)[14]
|Canada: Alternative Rock (America's Music Charts)[15]
|US Alternative Songs (Billboard)[16]
- ^ "Rolling Stone Magazine". Retrieved 9 April 2012.
- ^ "End Music Discovery: The Hives!". The End. Retrieved 2012-03-13.[permanent dead link]
- ^ "The Hives perform Go Right Ahead on Skavlan".
- ^ "Archived copy". Archived from the original on 14 July 2012. Retrieved 2 September 2012.
- ^ http://www.einslive.de/musik/interviews/2012/04/120416_interview_hives.jsp
- ^ "THE CURRENT INTERVIEW WITH HOWLIN' PELLE ALMQVIST OF THE HIVES!". The Current. 1 June 2012. Retrieved 2 June 2012.
- ^ http://www.detroitnews.com/article/20120621/ENT04/206210312/Hives-still-get-buzz-stage?odyssey=mod%7Cnewswell%7Ctext%7CEntertainment%7Cs
- ^ http://stereogum.com/1027292/the-hives-go-right-ahead-video-stereogum-premiere/video/
- ^ https://www.youtube.com/watch?v=ngiSiPAtlzY
- ^ http://www.vmusic.com.au/pages/main-menu/news/features/the-hives-video-premiere
- ^ http://www.tape.tv/vid/299351
- ^ http://www.thelineofbestfit.com/videos/music-videos/the-hives-go-right-ahead-99110
- ^ http://www.recordstoreday.com/SpecialRelease/5413
- ^ [1]
- ^ [2]
- ^ [3]


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Dear Miss Information,
I'm a fifty-four-year-old woman, and my significant other of about seven years was constantly saying that I got "too wet" during sex. All the men I have been with in the past took it as a compliment! This guy won't French kiss, and doesn't enjoy going down on me because it makes me "too wet to fuck," according to him.
Is this normal behavior? Am I wrong to feel there may be something wrong with him? We have since split up, but now I am paranoid about sleeping with anyone else because of this. What do you think? — Wet and Not So Wild
Dear Wet and Not So Wild,
There isn't anything pathologically wrong with him, though I wouldn't suggest a career as a diplomat or dental hygienist. He's a lousy communicator and clearly has issues with bodily fluids and textures. Still, he likes what he likes, and you can't fault him for that. You can fault him for not approaching it in a more delicate manner. He could have expressed his desire for a drier experience and offered up some solutions instead of limiting your sexual repertoire and throwing you into a box with "unfuckable" written on the side in Sharpie.
With the exception of some illegal stuff, no one's "too whatever" to do whatever, provided both parties are cooperative and creative. You could have just as easily said he's "too uptight to fuck" or "too whiny to fuck" but you're probably a nicer person than that. If not nicer, than smarter, because you recognized it wasn't working and ended it. I'll go out on a very broad and sturdy limb and say this was probably one of a number of issues affecting the relationship.
Should you worry about this issue with the next guy? If this is the first complaint you've ever heard, then I wouldn't assign much weight to it. However, at fifty-four and fresh out of a seven-year union, you might also have to think about what my mother calls the "Change of Life," a phrase that always conjures up images of falling leaves, calcium supplements, or vampires. Had I known that all it meant was the end of your period and some bodily weirdness I probably wouldn't have been so scared for my female relatives. I kept waiting for them to fall gravely ill or turn into total strangers. Has the wetness gotten more intense or have you always been this way? If it's the former, you might want to check with your gyno to see if it's hormonal.
Pre-emptive strategies include keeping a clean towel or cotton handkerchief handy for periodic dry-offs. You can also try having sex with your panties on. It increases friction and will help soak up some of the excess fluid. If that's not working, what about experimenting with different types of penis sleeves and condoms? Pregnancy might not be as much of a worry for you, but there are still STDs and STIs out there, so make sure you're taking the proper precautions and know who you're fucking. French ticklers are designed for fun, not disease prevention.
Readers, has excess wetness ever been a problem for you? If so, how did you deal with it? Given that "leakage" is a buzzword these days, how do think a major oil company would approach this problem?
Dear Miss Information,
So I'm dating this awesome guy for a while, it looks like it's going to be long term and lovely. Six months in, I'm diagnosed with herpes from him. Now, I don't hate him — it was a cold sore, and I know he never would want to do something like this to anyone. But I'm so angry. He says he loves me, won't back out, and takes full responsibility. And I do love him, even though I don't want to say it. But I'm way too young for this to happen. I don't know what to do: continue this, even though I feel like a social pariah and detest the idea of dating someone who has endangered me so badly, accidentally or no; or end it, and miss out on whatever might have come next. — Simplex Complex
Dear Simplex Complex,
Let's deal with feelings first, bodily issues second.
You've been with him at least six months, and yet you "don't want to" say that you love him. What's holding you back? Is it anger over the viral issue, or were you feeling unsure before your diagnosis? I realize "I love you" doesn't come easily to some people, but most who find themselves unable to say it would at least like to be able to say it at some level. There's a difference between "can't, but trying" and "don't wanna." Maybe you love him, but not enough to be in a long-term relationship? Maybe you love him, but aren't at a point where you can commit yourself fully, whether it's because of your age or life situation?
Anger is a totally normal reaction to what's happened, as is the desire to distance yourself. There are questions of honesty, fidelity, intention, and trust. You can believe every word he says, or get caught up in the forensics of who gave what to whom and drive yourself crazy thinking about how he could be stringing you along.
It sounds like you have a great deal of faith that's he's a standup guy, which is promising. However, no matter how much he stands by you or takes responsibility, he's not a shrink or a doctor. This is a big deal, and "I love you"s aren't enough. You need to take care of your emotional and physical health. You can't put this all on him, as tempting as that might seem. He would wind up resentful, and in the long view, it's much more empowering if you take charge of your own problems.
Become a professor of your own affliction. A knowledge seeker, an activist, and/or a support group member, even if that means ditching the cheesy church-basement meetings and organizing a meet-up group where fellow herpes peeps in your area drink beer, talk smack, and play skeeball.
As for you and your boyfriend, it might make sense to look into couples counseling, as this isn't run-of-the-mill bickering. The downside is that counseling can be expensive, not to mention emotionally draining. You should be doing it because you want to make it work, not because you're afraid that your "social pariah" status will make you unfit to date anyone else. If you decide to break it off, you can and will meet someone else. I won't lie and say it won't be more difficult, but it's hard to meet someone you like, herpes or no herpes. You're not that much worse off (if any worse off) than the rest of us.
Herpes-having readers, what's your dating life been like post-diagnosis? What's the one thing you wish you knew then that you knew now?


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04-23-09, 10:38 #1Registered User
- Join Date
- Jan 2009
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- 5
Unanswered: Maintenance of Partitions in mysql5.1 table partitioning
Hello All,
We've a table that have 40billion records.And now we want to partition that table using RANGE partitioning.I'm scare of maintenance of partitions in future.
Can someone help us at the time of partition maintenance(rebuild, repair, optimize etc...) it will effect the online transactions or not.
Neeraj Khandelwal


text:
North Caulfield, Australia (PressExposure) February 23, 2009 -- Debenu, the company behind Quick PDF Library (QuickPDF) -- its powerful royalty-free PDF SDK, today announced the next release of its personal document management software, Benubird Pro 184.108.40.206 Unrivaled Document Management(tm)
"Dealing with a large number of documents is challenging." stated Karl De Abrew, Debenu CEO. "Benubird Pro helps you overcome this by providing a powerful set of tools to archive, convert, edit, manage and retrieve your documents."
"With Benubird Pro you can store your documents in one archive and use a comprehensive set of filters and search technology to make sure your documents are never more than a few clicks away," De Abrew added. "Optimized for use with PDFs, images, Microsoft Office and OpenOffice documents, Benubird Pro really does boost your productivity when it comes to document management."
With Benubird Pro 18.104.22.168 you can: * Easily import files and folders * Convert documents and images directly to PDF * Directly edit file and PDF metadata * Apply and remove tags to group files * Watch folders to automatically import files * Export files to a zip archive, folder or email * Organize files into Collections (virtual folders) * Filter document properties to retrieve files * Quickly search the properties of every file
"We believe that PDF represents the core of long-term archiving, right now by using the built-in 'Add to Benubird Pro' PDF printer-driver built into Benubird Pro, you can archive anything you can print," noted De Abrew. Benubird Pro uses the Microsoft® Office Fluent⢠user interface aka 'the Ribbon'. It provides improved context menus, enhanced screen tips, a Mini toolbar, and keyboard shortcuts that help to improve user efficiency and productivity.
For more information or to download a 14-day trial visit the official Debenu website - http://www.debenu.com/
Availability and Promotions All existing customers are entitled to a free upgrade, and a 20% discount promotional offer is available until Feb 28, 2009 for new customers using the coupon code BENU0407
About Karl De Abrew Karl De Abrew is the CEO of Debenu and the founder and former CEO of Nitro PDF Software. Since starting Nitro PDF Software in 1997 he led the company to many significant achievements, including the successful launch of Nitro PDF Professional (the first true alternative to Adobe® Acrobat®), ARTS PDF (one of the world's leading PDF software developers), and Planet PDF (the most popular website for the PDF community).
About Debenu Debenu is one of the world's leading SOHO Document Management and PDF software vendors and the company behind Quick PDF Library© (also known as QuickPDF) the powerful royalty-free PDF developer SDK and Benubird Pro, the first true personal document management software. Headquartered in Melbourne, Australia, Debenu has operations in Europe and Australia.
Contact Rowan Hanna - Director Debenu Pty. Ltd. email@example.com http://www.debenu.com


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Procession of the Holy Blood in Bruges
The ancient streets of Bruges, in Belgium, were host to the annual Holy Blood procession in time-honoured fashion last Thursday. Locals dressed up in period costume and the whole town swelled with visitors trying to catch a glimpse of the re-enactment of when the Count of Flanders brought Christ's Holy Blood back to his home town of Bruges after the Crusades. The Holy Blood Procession, originating in the 14th century, is now held annually on Ascension Day. A piece of cloth stained with blood was said to have been used to wipe Christ's wounds before being saved for posterity by Joseph of Arimathea. Usually housed in the Bruges cathedral, the holy relic is paraded around the town with great ceremony. For more information, see: www.holyblood.org


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Hello, Before I maintain nethack-el, it was not relying on dh_installemacsen and startup file was installed as /etc/emacs/site-start.d/50nethack.el. However, it now relies on dh_installemacsen and the file is now installed as /etc/emacs/site-start.d/50nethack-el.el, that's why I got this bug report. I think that just renaming the file from 50nethack.el to 50nethack-el.el is not the best solution as the former file may be still there for unstable/testing users and it would wipe possible modifications done in 50nethack-el.el. I'm wondering how I could handle that? Regards, Arnaud Fontaine
Description: PGP signature


text: KRCC News Broadmoor Land Swap Opponents Start Process to Amend City Charter By Jake Brownell • Oct 4, 2016 Jake Brownell / 91.5 KRCC Listen Listening... / 1:06 Colorado Springs residents opposed to a controversial land exchange between the city and the Broadmoor Hotel filed paperwork Tuesday morning aimed at amending the city's charter. The amendment would require voter approval for any future sale, trade, or transfer of city-owned parkland. 91.5 KRCC's Morning Edition Gets New Host By 91.5 KRCC • Sep 22, 2016 Jake Brownell / KRCC Longtime 91.5 KRCC News Director, Andrea Chalfin, is taking over as host of the station's daily broadcast of Morning Edition, NPR's flagship news magazine program. She replaces Shawn Rosvold, who has hosted the show since February of 2014. Communication, Partnership Are Key To Strasburg's Decision To Keep 'Indians' Mascot By Bente Birkeland • Jun 27, 2016 American Indian mascots draw controversy. They're most visible as the logos of sports teams… and some in Colorado call some of the symbols racist. Efforts at the state Legislature to try and ban the use or restrict the mascots at schools have failed. That hasn't stopped some schools from working with tribes to find the middle ground. Strasburg, Colorado, is where the last spike was hammered in the nation's coast-to-coast railroad in 1870. This tiny town about an hour east of Denver is also home to the Indians, Strasburg High School's sports teams. KRCC Wins Regional Edward R. Murrow Awards By Delaney Utterback • Apr 23, 2015 www.trdna.org KRCC learned today that we received two Regional Edward R. Murrow Awards for work produced by KRCC News Director Andrea Chalfin and Noel Black and Jake Brownell, producers of KRCC's program Wish We Were Here. KRCC News Wins National PRNDI Award By Andrea Chalfin • Jun 23, 2014 KRCC News has been recognized by Public Radio News Directors, Inc., or PRNDI, for its online content accompanying last year's series, "Flash Point: Living with Wildfire." The 1st Place Award comes in the "Best Multimedia Presentation" category among small newsrooms. KRCC News Wins Regional Edward R. Murrow Award By KRCC • Apr 22, 2014 The Radio Television Digital News Association, or RTDNA, has recognized KRCC News with a regional Edward R. Murrow Award for excellence in journalism. News Director Andrea Chalfin received the honor in the Breaking News category for her coverage of flooding in Manitou Springs. Here's the original report from August: A Weekend of Flooding and Community in Manitou Springs.


text:
My OrdersCannot retrieve customer order list. You must login first.
My Info
|First Name
|Last Name
|E-mail Address
Edit my details
|First Name
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There will be a Sussex CCC Members Forum taking place on Wednesday 16th September, on the third day of Sussex's LV=County Championship match with ..read more »
England this morning beat Pakistan by 19 runs in a thrilling finale to win the inaugural ICRC T20 Tournament for people with physical disabilities..read more »


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A fairly simple and centrally located, you can not ask for more for the price. The treatment of the staff is friendly. Breakfast is good. The only thing is that the beds are very noisy. It's in the city and you have shopping nearby, restaurants, beach, bars, squares and live music. Rooms are small, but it is normal in this kind of hotels it is important that clean.The air conditioning is good.
Next to the hotel there is a fast food restaurant for "Giros" very good recommend.
- Official Description (provided by the hotel):
- Renovated in 2010, this hotel has become a great combination of modernity and charm. During your stay you can relax in the social lounge, workout at the gym or enjoy views of the Mediterranean sea from the restaurant. Situated conveniently in the Centre of Torremolinos, surrounded by the best pubs, restaurants and shops, within easy reach of the train station, and just 10 minutes walk from the beaches of Torremolinos. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Booking.com, Expedia, Hotels.com, HostelWorld, Hotwire, Cancelon, Travelocity, TripOnline SA, Evoline ltd, getaroom.com and HotelQuickly so you can book your Adriano Hotel Torremolinos reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Torremolinos Adriano Hotel
- Adriano Hotel Torremolinos Costa Del Sol, Spain


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|13 Aug 2013
64-bit Windows 10 Pro
The triumph of Patch Tuesday
One of the great, unappreciated inventions in security came from Microsoft almost 10 years ago in October, 2003: Patch Tuesday. Microsoft invented the process of regularly scheduled security updates. It was somewhat controversial at the time, but it was clearly the right thing to do and has eliminated what was becoming a regular series of crises, thus relieving a great deal of pressure from security admins.
|My System Specs
|13 Aug 2013
Windows 10 Pro
Agree. Overall a great success by Microsoft on this one.
|My System Specs
|Thread Tools
|Similar help and support threads
Patch Tuesday again so?
I have enough pain in my mouth already, but life goes on so before I attempt to do my computers, can someone explain what these two i marked in the picture are for please?
|Windows Updates & Activation
here we go again- Patch Tuesday
Any problems so far this month only 6 security updates for me one for IE10, 3 updates for Windows 7, one security update for Windows 7 and the Windows Malicious Software Tool April 2014, here is my screenshot
|Windows Updates & Activation
Here we are again- Patch tuesday
It is a snowy patch Tuesday here but I would like to know how it went for everyone I am a bit confused, when looking at mine there is one that says security update for windows kb2887069 when clicking on more info- it shows that one is a kernel drive one but the kb is different kb 2880430Also...
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Office 2010 sp2 patch should be in Dec Patch tuesday
as per this website Susan Bradley states I got word back as follows: Outlook 2010 Calendar Folder property is empty - Microsoft Community As of now, the product group has consolidated similar cases and currently working on the fix for the Event 27 issue, which is planned for the...
|Microsoft Office
Here we are again-Patch Tuesday
I have not gotten them yet, i normally get them 4 pm est. but before i go and put them on has anyone had any problems with them as of yet or later today or even into tomorrow After last month i want to see what others experienced before i put them on mine and others Thanks
|Windows Updates & Activation
Patch Tuesday - 6/9/10
Windows update advised me of 7 updates available today. I immediately ruled out 4 of them. Those that remain are: KB979482 KB979559 KB980218 All 3 carry the following description: "A security issue has been identified that could allow an unauthenticated remote attacker to compromise...
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College of The Albemarle's (COA) High School Equivalency (HSE) is designed for adult students who test above a 9th grade level in math and reading but haven't obtained a high school diploma.
This program will prepare you to successfully pass the official standardized high school equivalency test. By passing the high school equivalency test, you'll become eligible for a North Carolina Equivalency Diploma, which is nationally recognized as equivalent to a traditional high school diploma.
The HSE program includes:
- Instruction in social studies, science, literature/writing and mathematics
- Day and evening classes, both on and off campus
- Free use of books and materials
Seating is limited so register early.
Students can register to take the computer-based high school equivalency test by visiting pearsonvue.com. There is a required testing fee to cover the costs of the high school equivalency test. For more information, please call 252-335-0821 ext. 2322.
When you register, please supply your:
- Social Security card
- State-issued photo identification (or passport or military identification)
If you're a qualifying minor (age 16 or 17), please have your parent/legal guardian complete and sign our Minor Application for Admission. This release form is for students who do not attend Pasquotank County Public Schools (PCPS). If you're a PCPS student, contact Kevin Sawyer at 252-335-0042.
Please have your Minor Application for Admission notarized. Contact our notary, Tessa Parnell, at 252-335-0821 ext. 2302 to make an appointment.
Want to know more?
Moody, Ruthie
Instructional Aide
252-335-0821 ext. 2322
Parnell, Tessa
Compliance Services Coordinator
252-335-0821 ext. 2302


text:
Pica explores a world of ancient magic, when people and nature shared secret powers.
Luke hates nature, preferring the excitement of computer games to dull walks in the countryside, but his view of the world around him drastically begins to change when enigmatic loner, Guy, for whom Luke is reluctantly made to feel responsible, shows him some of the secrets that the very planet itself appears to be hiding from modern society.
Set in a very recognisable world of school and the realities of family-life, Luke tumbles into a fascinating world of magic and fantasy where transformations and shifting identities become an escape from the world. Luke gets caught up in an inescapable path that affects his very existence, as the view of the world around him drastically begins to change.
Order your copy here


text:
Kona Gold - Not just a company, but a lifestyle
Kona Gold is a premier lifestyle brand for those who work hard and play harder. There are many hemp companies out there that get lost in the crowd, but Kona Gold sets the gold standard with its premier line of products.
Kona Gold is not just another hemp company, we are a lifestyle brand. We are THE premier hemp company and when you are seen drinking our energy drinks or rocking our apparel, you are making a statement!
When you're drinking a Kona Gold Energy Drink or wearing KG apparel, you're showing that you have a taste for the finer things in life.
Kona Gold raises the bar with its premier line of energy drinks, energy patches, and apparel. Do you want to stand out from the crowd...be caught with KG in your hand or on your skin!


text:
The Isle of Whithorn
Update : March 2014
This page features the interests and activities of younger people who live in and around the Isle of Whithorn.
The Isle Youth group has gone from strength to strength over the last 11 years since it was set up. We meet every Wednesday night running two sessions. On average we have approximately 30 local children attending from the Isle, Whithorn and surrounding areas.
Send us your comments...
The content of this website is maintained by members of the Isle of Whithorn Village community. If you have a comment about anything on this page please contact us.
The Isle of Whithorn now has its own page on Facebook. Simply login to your Facebook account and search for 'The Isle of Whithorn' to find us. Become a fan, say hello, post your pictures or stories and share your comments on our Page!


text: Yep, I just received my DSTWO. I'm searching around for cool stuff I can put into it. (plugins, etc.) I may be searching high and low, but there might be some things I'm missing. so if anyone can recommend good plugins or homebrews then feel free to tell me. Thanks!


text:
July 28 (Reuters) - Shares of Stoneridge Inc. rose nearly 17 percent after the auto electrical components maker forecast higher earnings for the year. Chief Executive Officer John Corey said the company's current outlook was based on continued strength in its global commercial vehicle business, which would offset lower North American light vehicle production. The company said it now expects 2006 earnings in the range of 50 cents to 60 cents a share, compared with its earlier forecast of ...
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In 2 Car Parks
The Cabin
Rayware Building
Speke Boulevard
Tel: 0151 486 7979
E-Mail: email@example.com
Leave the M62 at junction 6 and take the A5300 (signposted Liverpool south and airport) stay on the A5300 until the roundabout at the junction with the A562 / A561. Take the third exit forward on the A561. Go past the Jaguar factory on your right and Morrisons on your left, straight along the dual carriageway. Stay on the dual carriageway and go through a set of traffic lights. After going through the lights get into the right hand lane ready to turn right just before the pedestrian crossing lights. You will see a large cream building with our sign on it on your right and we are in there. To get in, go through the blue security gates and you will see the reception on your left hand side.


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Hobart City Kayak
Tour Details
- Get a unique perspective of the Hobart waterfront
- Paddle amongst the large ships including Cruise Liners and Anarctic research vessels
- Get the chance to see local wildlife including dolphins and seals
- Experienced local guides
- Stable double Sea Kayaks
- All Kayaking and Safety Equipment
- Warm all weather protection gear
- Fish and Chips
- Bottle of water
The Hobart City Kayak gets you in amongst the boats and provides you with a unique opportunity to explore the Hobart waterfront and Derwent River in a way no other tour does. If you have never kayaked before this is the perfect opportunity to try it out while enjoying amazing views of Hobart and the chance to see local marine life such as dolphins and seals. Nestled between river and mountain, Hobart has one of the most picturesque harbours in the world. Join our 2.5-hour city paddle on the Derwent River and we'll take you behind the scenes of this vibrant, working waterfront to discover the true heart and soul of Hobart, Tasmania.
Departing from Marieville Esplanade in Sandy Bay, the Hobart City Kayak tour glides past prestigious homes perched along the edge of Hobart's oldest suburb, hear stories of the historic Battery Point and marvel at Hobart's wooden tall sailing ships. During the tour keep an eye out for Sammy the resident seal and hope for a pod of dolphins which can often be seen frolicking around the docks. Look down and peer through crystal-clear water at native sea stars and on special days perhaps get up close and personal with a giant cruise ship. Kayaking on the Derwent River also gives you a unique perspective of the city perfect for taking photos of Hobart from a rarely seen perspective.
Your discovery of Hobart wouldn't be complete without some locally caught fish and chips from the city's famed floating fish punts which have by far the best fish and chips in Hobart. Enjoy them with the best view in town - straight from your kayak!
No paddling experience is necessary and this kayaking tour is perfectly suitable for younger paddlers who can team up with an adult or one of our guides.


text:
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Social tools
Letter(s) from Tatyana Danilova to Tre (USA)
Letter 1
Hello my new friend Tom, I`m very happy to write you now!!!
Last few days I was at my grannie's village, so that is why I received your e-mail just some minutes ago.
First of all I have to explain you that i am from Palana,Koryak Autonomous Area, Russia. I made some mistakes in my registration on personals, sorry for that but it was my first time, i have never done it before, is it ok for you? Today I have deleted my profile, becouse I want start correspondence only with you.
Today is very bad weather, we have first snow and temperatre -15C degrees. It's very strange for me to look for serious relationship in another country. My girlfriend adviced me to do it... She has a correspondence with the man from abroad. She is going to visit her man soon to Germany. I decided to look for a man abroad because I can't find the right man here. Maybe men are not responsible and they are not serious about creating of family. Are you serious about it?
My parents permited me to look for a man in another country.
So, my name is Elena.
I can write and speak English without anyone's help. I'd been learning English by myself for some years. I'm 25 years old (20th June).
I live with my parents, and younger sister, she finished school and now she studies in the university.
My parents work in big market. My work is to give private lessons of English. I teach little kids only (5-8 years).
I have never been abroad, but I hope that someday I will visit other countries! I don't have a boyfriend here, I had few boyfriends, but russian men don't want to take care of their children (some of them don't want to have children at all ) and they can't provide a stable future to their wifes. Maybe it's boring but I want to know what will happen with me tomorrow. Some people don't like to think about the next day.. as for me I want to have a stable future.I like to write letters (usually I do it by hand, I don't have any foreign friends but I have many friends in Russia). My granny told me that she wrote letters to my grandfather when she was young . It was time of The Second World War. Now she is very happy that they didn't have computers and telephones because now she has letters from her husband (he was killed in the war). I know that sometimes she sits in her room, reading his letters and crying... My grandfather was the only man in her life, my mother loves only my father and I also want to find "my man". I don't believe in divorces.
Please write me the full information about you, your work, where you live e.t.c. You can send me your photos and photos of your city if you want!!! .
I have few questions for you.
What do you want from our relationship????
How is the weather is in your city??
Do you like animals?
I don`t have a computer at my home and I use an Internet Cafe in my city. Oh... sorry for my long letter.. I'm very romantic person. I like to write long letters. Now I`ll go home and prepare a supper for my parents and me and tomorrow morning I`ll go to Internet Cafe and I`ll look an e-mail from you!!!
Many Kisses for my new friend!!!!
Letter 2
Hello my sweet Tom! I'm happy to write you again! I miss you very much! Yesterday with my parents we visited my granny , She lives in Village not far from Palana. She send you Hello, and she gave me warm sweater for you. I returned to city today morning and now I`m in Internet Cafe, thank you for your last email. I like to read your emails. I want to know all about you. It's very hard to know a person through writing emails, without meeting and personal contact. I want to do all my best to tell you all things about myself.
My favourite food is Italian. I like Russian kitchen also. It's my hobby to cook Italian dishes. I like to cook pizza. My favourite one is pizza with mushrooms and tomatoes. Do you like pizza? What is your favourite pizza? I like to cook lasagne also. Some days ago I tried to cook lasagne with chicken, it was very tasty. Have you ever tried Russian dishes? borsch? pelmeni? vareniki? I like to eat ice-cream. We have here Baskin Robbins and I think that ice-cream is very tasty there (but very expensive). When I have money I like to eat ice-cream in Baskin Robbins. Do you like ice-cream?
What is your favourite juice? I like grapes and cherry juice. Do you like coffee? I don't like it. I like to drink green tea. I like to ski and to skate at winter. I like swimming. I adore beautiful nature, I like to go to the nature with my friends in summer.
I like to watch romantic movies. I like american movies because it have happy ends. Tell me about your favourite things.
Today it's very cold weather in Palana -20 -25 C degrees, but very sunny. I like to cook different cakes for my family and usually we gather in the kitchen, drinking and talking.
So, now I will go home and do something tasty.
What you think about our meeting? I really want to be with you. I hope, you can understand that we can't conversate only in letters.
To know each other we should meet face to face. I'll very happy meet you someday, maybe you can visit me in my city?
I can show my city to you and you can meet my parents, or if you don't have free time now for trip, maybe I can fly to you?
Write me name airport in your city and I'll check plane and tickets for my flight to you.
Now I'll go home and today later or tomorrow morning I'll check email from you.
My kisses and hugs,
Letter 3
Hello my sweetheart Tom! I miss you very much.
I`m thinking about you all the time. I understood that you are very special to me, I realised that I want to be with you.
I dreamed about our first meeting... I'll tell you my dreams. I come to you, I touch your hair, shoulders... I begin to kiss your back... Your hand tought my eyes and lips... I want to kiss all your body. I want to make love with you. I want you to be near me, I need you. I told my dad that I found my man and he was very happy when he heard that.
Yesterday, thinking about you, I decided to draw something. I didn't know what to draw but I felt something and I don't know how to describe that feeling, so, I took a sheet of paper and a pencil and I began to draw. I didn't thought about what I was drawing I thought only about you. Do you understand me? I don't know how to describe it but I hope you'll understand me. When we meet, I will show you this picture.
I'm so happy that I found you. I'm so happy that you are exist and I can write you emails. I can tell you everything what I feel. I can tell you all my dreams and routins.
I think about you all the time. I think about you everywhere. Today, when I was walking in the park I thought about you. I imagined how we are going there together, we take hand in hand and we are laughing. I was very happy at that moment. now I can tell you that you are the man of my dreams, You are the ideal of my man. Are you happy to hear that? Tell me more about your feelings and about your dreams.
Now let's start lessons of Russian language:
Ya te'bia lu'blu = I love you.
Ya te'bia ho'chu = I want you.
Ti mne nu'zhen = I need you.
Of course I am afraid of flight to unknown country, but believe in you. In your honesty. Today I visited travel agency, my parents used this travel agency for flight to Cyprus 2 years ago. I talked with travel agent, his name is Alexander, I told him that I want to fly from Palana to you. I gave him your email address, he will check today information about visa, tickets and dates and he will write you this information. I'm very happy that I can fly to you and be with you, I'm ready for our meeting. The closest to me airport is Petropavlovsk.
I bought a gift for you and I'll present it to you when we meet each other.
My kiss and hugs,
your Elena
Letter 4
Hello my sweetest Tom,
Sorry that I don't write few days, I'm helped my granny, she have problem with her health. I am so very happy to know that we will be together very soon. Darling, I thank you for everything you do for me. I know that the time we are going to spend together will be the most unforgattable and happy for both of us and I am sure that our meeting in person will be just the beginning of our happy relationships. Tom please tell me when it is possible for us to start the paperwork. You received email from travel agency?
Can you make payment to travel agency for my flight to you?
I cannot wait to be with yu and my feelings are overwhelming me, I am just speechless and I am looking forward to the moment when we are together at last. I want to be with you as much as possibe, you are the most precious person in the whole world for me. I want to hold you in my arms, kiss you, hug you and just be with you, to give you all myself....My parents say hi to you and they wish us all the best. I will take all my photo albums of me, my family and friends so that yuou could have a better idea about my life. Today I made photos for visa and passport, tomorrow morning I'll go to travel agency and I'll give them my documents for registration my flight.
I miss you very much sweetheart and Iam counting the days to be together....
With lots of tenderkisses and hugs,
Your loving Elena
Letter 5
15 Marth, 2005
Dear Sir !
Due to the request of Elena Gundava
we send you the information about the tour
from Palana, Russia to the USA
Foreign passport - 100 USD
Tourist visa for a month , one entry- 125 USD
We can offer the next flight on 3th April
We can't provide you with the information about the exact time Elena arrives to you, we will have that information as soon as we receive full payments and start arranging the trip.
If this time is ok for You and Miss Gundava you should make balance payment sooner.
Roundtrip tickets with the registration of all the documents for Elena's flight costs 975USD
Total: 975USD
We arrange all necessary documents and tickets in 10-15 days after receiving the full payment for the trip.
Our firm is legally registered as PRIVATE BUSINESSMAN
Alexander Fedorets
We accept payments from our foreign clients in USD via bank systems WesternUnion or MoneyGramm on the name of the Director of our company- Alexander Fedorets, Palana, Russia
It is the safest and fastest way to transfer money.
Will you please send the Information about the transfer to our e-mail: firstname.lastname@example.com
and our Agency will receive funds on the next day after transfer.
Payment memo: Payment for Invoice 9 05-0135-0051
for payment click here ORDER NOW
To get any other information you may contact us by e-mail. It is cheaper for you and comfortable for us, we will reply in 2-3 hours after receiveing your letter in working time or by phone.
Respectfully yours,
Travel Agency "KamchatkaTravel"
Pushkina 22 , Palana, Russia
tel: +7 906 800 25 62
e-mail: firstname.lastname@example.com
Letter 6
Mr. Huch
we are received payment from you, we will inform you about registration on this week.
Respectfully yours, Travel Agency "KamchatkaTravel"
Pushkina 22 , Palana, Russia
tel: +7 906 800 25 62
e-mail: firstname.lastname@example.com
Letter 7
Hello my sweetest Thomas,
Today is a very bad weather here. And as usually I am happy to get a reply from you. I must say that you became a part of my life so suddenly and so unexpectedly...But I am happy it has happened to me and you know it looks like all my dreams arecoming true. You seem to be so winderful, caring, attentive and so sweet...You know darling, I was talking with my parents a lot about you and they are glad for me that I met you because since we began our correspondence, I became more cheerful and happy, I smile all the time and my family and friends can see that. They ask me every day about you. You know darling, I am happy thinking about our meeting because I have got feelings for you and our meeting will be very good for both of us because meeting is the best and only possible way to get to kow each other beter and get closer. Do you understand what i am talking about? It is so wonderful to talk face to face, hold each otther's hands, gve each other warmest hugs and kisses... Thomas I'm very happy that you made payment for my flight, thank you.
I dream about our meeting all the time and to tell you the truth it will be hard for me to wait till our meeting.
Tomorrow morning my family and I are going to the village where my granny lives, I have some more relatives there, so my uncle will have a brithday, he is going to be 50. We will have fun, and I will be thinking about you, Thomas. I don't think I will be able to come back tomorrow, but I promise to write you aftertomorrow and I hope when I come to the Internet cafe I will get one more wonderful letter from you.
Missing you badly,
Your loving Elena
Letter 8
Hello my sweetest Tom,
Yesteday I was visting my granny with my family and we had great time together. I told you that she lives in a small village not far from the city. The weather was cold, but sunny, so we had BBQ outside and we really had great time together. I just wish you were here with me yesterday. We talked a lot about you and all my family say hi to you. You even cannot imagine how happy I am thinking about you and me together. I think about you all the time and I cannot stop thinking about you. I walk all days long with a stupid smile on my face because of you. I cannot wait till we are together.... i am lookoing forward to that special moment for both of us when we see each other for the first time. You became so special to me and I am very happy to have you in my life. My parents like you alot though they have never seen you in person because you really make me smile and happy and they can see it. I just wish we could live closer to each other and I hate distance between us. I have got feelings for you and I should say that you are very special to me and I hope and believe that everything will work out between us and we will be happy together. I miss you with all my heart and soul and I am counting the days till we are together.
Today is also a very good day and there a lot of happy couples walking along the streets and to tell you the truth I envy to them a bit, but anyway I hope we can do the same in the nearest future. I dream about us all the time and I hope all my dreams will come true very soon... Now I'll go to home and tomorrow morning I'll go to travel agency and I'll check registration documents for my flight.
Yours and only yours,
With love,


text:
Just turned 50 and I have got to get in shape
Hey all,
I just turned 50 last Friday and I have got to get myself into shape. I have in the past been a very good athlete. I use to run 5 to 10 miles a day, lift weights, and I was in tremendous shape until I hit the age of around 42. I have been declining since due to gaining weight and not being able to get rid of it. I am 260 lbs at 5'11". I am big boned and I look skinny at 200 lbs. Many people do not believe me when I tell them how much I weigh. I am concerned about this weight for appearance and for health reasons I would like to get it off and keep it off. I have cut down on the food intake but I have realized that diet is not going to be enough, I am going to have to exercise. I am going to have to dust off my Trek 1000c and get back on the road. Any advice on the best way to do this would be greatly appreciated. I don't want to go out half cocked and end up injuring myself. Appreciate any advice you could give me!
Start small. Keep picking at the diet. Ride what you can accomplish comfortably. Try to stick to flattish rides at first as its hard to carry the weight up hills.
I was an ex soccer player and ref who was too slow at cutting back on the calories after retiring from the sport. You can do it. Plan on getting back to 200 at first (its probably going to take more than 1 season.)
Don't try to do it all at once as you need to raise your general level of fitness in addition to dumping the weight. You will need other things to do as well, especially in the winter. Variation will help with boredom. Set goals and reward yourself as you achieve them.
Stick to the bike you have for a while as you don't know yet what your going to want after your lighter/more fit. You may require some wheel maintainence early on in the program but its a pretty basic and strong bike.
+1 on everything maddmaxx said. I started riding last September on an old MTB and eventually moved on to a road bike. My initial rides were only a few miles and only 2 or 3 times a week. Kept increasing frequency and distance a little at a time. Last week was my 3rd 100 + mile week in a row and it is a great feeling to see how far I've progressed. I've dropped over 20 lbs. so far without really major changes to my diet.
JRD-I've been through the exact same thing. The 40's can be totally cruel on the waist line. When you combine a lower metabolism with increased inactivity just looking and smelling a french fry can add a few pounds!!
I've lost 55 pounds doing exactly what you're setting out to do. I eat less but eat healthier foods and exercise a heck of a lot more. I eat what I want to but just don't have the desire to eat as much as I used to. It does take some effort to change your habits so be prepared to work through all that. I found counting calories worked the best to help me get the last 10-15 pounds off.
Don't worry about feeling skinny at 200 pounds. If you do what you really want to do you will like the way you look at 200 lbs. I'm 6' 1" and and weigh 165-170 and like the way I look a lot more than I did 55 pounds ago. Plus it makes it a heck of a lot easier getting up hills!!
The thing that makes the plan pay off is to make physical activity integral to your life. It's about breaking one group of habits and replacing them with a better one. Fun is the key because there's no bigger drag than feeling like exercise is just one more darned thing on the list of gotta-dos.
Thank you all for the very supportive responses. I truly appreciate the advice and the encouragement.
Thanks again!
Have you considered bike commuting?
I started bike commuting in early July 2001 when I was 56. I ate everything in sight and still lost 20+ pounds before Thanksgiving.
I work 4 1/2 blocks from where I live. :) I have been walking it most of the time.
Cut back on the diet but how about the soda's- the beer -the junk food. All of which add weight- so change to coffee- Whisky and 12 oz steaks.;);)
You are right in that food alone will not cause a weight loss- but eating better will. Plenty of veg and fruit- but you have to keep the protein and fats up and if exercising- Carbo- hydrates are a must.
Seems weird but less calories taken in to calories expended is the only rule- so the calories you take in must be good ones.
But weight loss will not be your main concern for a while- Get bike fit first and eat correctly and work up to exercising for a minimum of an hour 4 times a week and you will see the difference.
I don't drink soda or beer. I drink lots of water and I drink coffee.
Lot's of good advice JRD, I try to stick with chicken or fish and rice with all the fruit and veggies I can swallow. The pounds WILL start to come off and the more you ride the more you will want to ride. Based on your OP it seems you have that competitive gene in you so it will come naturally...just don't push it too hard. :speedy:
I've been there, or close enough, and am still recovering. As Maddmaxx suggested, you will probably need another form of exercise. He said "especially in winter." This is dependent on where you live of course, here in Florida winter is prime time for biking (most days anyway) and summer is when you tend to hybernate. I have a Nordic Track that is good exercise, it works well set up in front of a TV and under a ceiling fan. It is low impact and I dislike it enough that it gives me motivation to go get on the bike even if it is cold, hot, windy, etc. etc. etc. when that is my option :-)
Great advice here. I would also add: Take it one day at a time but also think of health as a lifelong commitment. With moderate, regular exercise and a reasonable diet, you will amaze yourself. Keep us up to date. This is the best board for seeking and offering support that I've ever seen.
Keep at it. As has been mentioned, winter can be a big set back. If you keep your intake moderate and your output constant you will see weight loss. Don't get too carried away though and cut back too hard on the intake otherwise your system will fight back you metabolism will drop and you will be fighting a loosing battle. I keep track of my calories when I exercise and also keep a rough count of the calories I consume. I try to not run any more than a 500 calorie per day deficit - this equates to a pund a week when I am needing to loose weight. When I am riding a lot I try to consume more protein to replenish the muscles. Keep at it - the weight will drop and you will feel better every day.
Lots of good advice here. Do not forget the most important. It has to be fun. Any exercise regimen you end up with has to provide you with some kind of stress release from the rest of your schedule. Try to set some goals, easy at first then raise the bar progressively. Mix the rides and the type of exercises. Alternate biking with hiking, may be some running but keep it easy on the knees. Learn to spin instead of mushing on the pedals. Get yourself a heart rate monitor and learn about the zones and their effects on fat burning and stamina increase. Find friends or enlist your spouse for improved motivation.
I would much rather you expressed, "I have a great opportunity to exercise."
Perhaps that is what you meant. In my experience, folks who "have to" exercise don't exercise for very long, while those folks who "love to" exercise, and find exercises which they enjoy, and aren't really exercise to them, DO!
Perhaps that is what you meant, and I am being too picky. If so, forgive me. If not, why don't you find something that you enjoy so that you don't "have to" do it?
There are three simple rules for losing weight, and every diet book in the world boils down to these simple rules (given to you for free here):
1. Eat less junk (you know what "junk" is).
2. Eat more good food (you also know what good food is).
3. Eat less.
That's it. Add exercise, and the weight will fall off. Exercise alone will not drop weight: Exercise makes you hungry. Eating right is the key.
Those rules are much easier to say than to follow.
Before you start any kind of vigorous excercise get your backside 9 and the rest of you ) to the doctor and have physical. Make sure the heart is in good shape. I don't mean you can't get on the bike and do some riding but don't overdo it like a lot of former athletes do thinking "Aww I used to more than this without breaking a sweat" Thinking like that has put many guys in the back of an ambulance with a heart attack. I'm not trying to ba an alarmist but do have that physical and I mean from top to bottom and don't forget the old digital exam it can save a life.
Set an attainable goal and work towards it. Slow, steady increase in physical activity will equal slow, steady weight loss.
What would you like to be able to accomplish a year from now? Slow and steady will get you there.
I'm Slow. We just need to find Steady to help with the rest of it.
Its all a matter of riding more and eating less.
The more you ride, the more reasonable the diet becomes. My target is to ride four days a week, 120 miles minimum. So far, it is making a difference! Down 21 pounds since January 1st, at age 51.
I think a road bike is much better suited to fitness riding, unless you happen to live next to a trail. You do not want any impediments to getting the workouts in. My rides start and end at my garage.
It started for me last June when I went rafting with friends. After a day on the river we were all changing clothes getting ready to go eat and I thought, "Good God, what's happened to us?" I'm 6'1" and weighed 220 then with over 30% body fat. When I got home I stood in front of the mirror and took a hard look at myself. I looked like an old man. It wasn't the weight that got to me, it was the amount of weight that was fat.
I cut out the beer completely, changed my diet, and started running. A painful shin splint in September knocked me off my feet and I landed on a bicycle for the first time in years.
What has surprised me the most is how long it has taken to lose the fat and become more fit. My mind still thinks I'm a 19 year old athlete but reality is an eye-opener. After almost a full year I'm down to 189 with body fat inching toward 16% which is honestly where I thought I'd be in two or three months. I still have a belly and I may never get rid of it, but my blood pressure is down to 121/80 from 140/98 and my blood sugar is around 80.
What I'm trying to say is that at our age (50+) the process of getting fit takes much more time than it did when we were young (I don't care how great an athlete we remember ourselves being), and it's easy to become discouraged. Hopefully you have a good group of friends who will encourage you and help you. Stay strong. It's a lifestyle change, not a short-term fix.
Regarding the bike - I drove myself crazy doing internet research on bikes, components, and bike fitting. The time and money best spent in my case was going to someone who could help fit my bike and could explain what he was doing. He got me dialed in and helped me FINALLY find a saddle I could live with. My advice is take whatever bike you plan to ride and go to an expert to get the bike adjusted to you. I think I paid about $80 for the service and it was a bargin - YMMV.
Great advice, but let's not forget to wish the birthday boy a HAPPY BIRTHDAY!
Thanks again all for the encouragement and the advice!
|All times are GMT -6. The time now is 08:58 PM.


text:
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text:
The highlight in economic news this holiday-shortened week will be a speech by Federal Reserve Chairman Ben S. Bernanke.
The Institute for Supply Management releases its index of activity for the nation's service businesses. The survey is expected to show a slowdown in the rate of growth for nonmanufacturing firms — but not outright contraction: Forecasters expect the index to fall to 51, from 52.7. (Numbers above 50 indicate expansion).
The Fed releases its "beige book," a compilation of anecdotal information about business conditions prepared in advance of each policy meeting of the central bank. Look for a tone of caution and worry out of the Fed's business contacts, but worry combined with expectations of continued expansion.
The Commerce Department will release new data on international trade in July. The report is expected to show a narrowing of the trade deficit in that month, to $51 billion from $53.1 billion, reflecting in part the falling price of imported oil.
The International Council of Shopping Centers releases sales data for major chain retailers in August, offering the first read on whether American consumers held back last month amid stock market volatility and a steep drop in consumer confidence surveys.
The main event Thursday will be a 1:30 p.m. speech by Bernanke at the Economic Club of Minnesota. The topic of the talk is "The U.S. Economic Outlook," and it comes at a crucial moment: On Sept. 20 and 21, the Fed's policy committee will meet and consider new steps that might help boost growth amid a deteriorating job market and slumping recovery. Monetary policy operates with a lag, so any change to policy depends not on what has happened in the recent past, but what Bernanke and his colleagues expect to happen in the future.
The open question for this speech is how much Bernanke has downgraded his expectations for growth next year in light of recent weakness, and whether he thinks inflation pressures will soon diminish as well, which would open the door for more monetary easing.
Bank of England policymaker Adam Posen makes the case for the world's central banks to intervene more aggressively to support growth, at Reuters. And have high levels of long-term unemployment changed the "natural" rate of unemployment? Three economists from the Federal Reserve Bank of Richmond argue it has.
Find links at washingtonpost.com/mustreads


text:
England 4 Sweden 0
WITH less than 12 months until the World Cup, England Women sent out a message to the rest of the world with a 4-0 friendly win over Sweden at Victoria Park.
Karen Carney grabbed a brace at the home of Hartlepool United with debutant Fran Kirby and Lianne Sanderson also getting on the score sheet.
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England, ranked eighth in the world, dominated their opponents, who are ranked three places above them, from start to finish and their performance will bode well going into the World Cup qualifier against Wales later this month.
Mark Sampson's side need just a point from their remaining two qualifiers to secure their place at next summer's tournament in Canada after an unbeaten campaign so far.
Sampson started four North-East-born players in Steph Houghton, Demi Stokes, Jordan Nobbs and Lucy Bronze, while Jill Scott came on in the second half.
England could have taken the lead as early as the first minute when a mistake from Nila Fischer gifted an opportunity to Fran Kirby, but she could only direct her shot over the bar.
Buoyed by their encouraging start, Sampson's side continued to apply pressure on the visitors and Kirby, making her first start, saw a second shot blocked after Lianne Sanderson had dispossessed Fischer.
Jodie Taylor, also handed her first cap by Sampson, found herself in space in the box after receiving a ball from Kirby, but the linesman flagged for offside.
It wasn't long before Taylor was presented with another opportunity, though, but this time her shot was saved by Hedvig Lindahl after a lovely move involving Sanderson and Kirby.
With England in the ascendancy, it wasn't until the 18th minute that Sweden produced their first effort when Lotta Schelin's cross almost caught out Karen Bardsley, who managed to tip the ball over.
Kirby was involved again as England carved out another opportunity with the midfielder weaving her way through the Sweden defence before seeing her shot saved by Lindahl.
England did have a heart in the mouth moment when Schelin's shot deflected off Carney towards goal, but Bardsley made a great reaction save to keep the visitors out.
Pia Sundhage's side did come into the game more as the half wore on, but it was England who took the lead, albeit through controversial circumstances.
Referee Sjoukje de Jong awarded the hosts a penalty after Carney was fouled inside the area. The midfielder missed her initial shot from the spot, but scored from the rebound even though rules state another player should have touched the ball before the taker could make contact with the ball again.
At the time, there seemed to be no appeals from Sweden, but after the half time whistle was blown, a member of Sundhage's staff approached the referee to protest.
Sweden did have a chance to draw level on the stroke of half time through Emma Berglund, but her free header flew over the bar.
The Three Lionesses started the second half as they did the first and within eight minutes of the restart Sampson's side were two up when Kirby, on her debut, curled a stunning effort inside the far post.
Carney came close to making it three-nil when Kirby laid the ball to her on the edge of the area, but Sweden's sub keeper Carola Soberg matched her effort.
Sampson introduced Toni Duggan and Eniola Aluko just after the hour mark and the latter made an instant impact when she hit the woodwork with a thunderous shot.
A third goal did come in the 69th minute when Sanderson finished from close range with England once again taking advantage of Sweden's inability to clear their lines.
The hosts saved the best for last, though, with Carney curling into the top corner from the left-hand side to make it four with nine minutes remaining.
The Scandinavian side did have a chance to score a consolation in the 85th minute through Schelin, but her header was saved by Bardsley.
England: Bardsley; A Scott, Houghton, Bronze, Stokes; Nobbs, Williams, Carney, Kirby (Duggan, 62); Taylor (Aluko, 62), Sanderson.
Subs (not used): Chamberlain, Bassett, Bonner, Greenwood, Potter, Moore, Scott, Telford, Dowie, Clarke.
Sweden: Lindahl (Soberg, 46), Berglund (Sembrant, 69), Fischer, Thunebro, Schelin (C), Asllani (Dahlkvist, 46), Jakobsson (Hjohlman, 46), Folkesson, Svogran, Nilsson, Seger (Lundh, 61)).
Subs (not used): Ilestedt, Goransson, Rolfo, Appelqvist, Wahlstrom, Ericsson.


text:
Post Graduate Center
Journal of Ayub Medical College JAMC
Student Journal of Ayub Medical College SJAMC
HEC Digital Library
Ayub Medical College Events
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March 27, 2016
The latest issue of JAMC 28(1) has been published online.
Visit the website of Journal of Ayub Medical College, Abbottabad www.jamc.ayubmed.edu.pk to view the manuscripts published in the current issue
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BrainWavz HM9 Headphone review - Hulking, sturdy and loud!
- Written by Petrus-Iulian "Devon" Fatu
- Published in Headphones/ Microphone reviews
I "tested" the BrainWavz HM9 with compressed MP3/AAC files on mobile devices (amped with Fiio E12 and un-amped), and then hooked it up to an ASUS Xonar Essence One for some 'serious' listening. The chosen tracks should give me a proper impression of the headphones' overall audio performance, with songs containing a mix of lows, mids and highs, or excessively using one of the bunch. These subjective listening tests will allow me to compare HM9 with similarly priced cans.
I am describing the experience in detail, and while I am fairly certain my hearing is accurate enough, I do have to put a massive "SUBJECTIVE" disclaimer on the results. So, without further ado, here are the songs I use:
Imagine Dragons - Radioactive
Diablo Swing Orchestra - Guerilla Laments
Dream Theater - Scarred
Dead can Dance - The Snake and the Moon
MS MR - Hurricane
Saltillo - Grafting
Massive Attack - Teardrop
Venetian Snares - Hajnal
In Flames - Lord Hypnos
Rammstein - Keine Lust
Cranberries - Zombie
MS MR - Hurricane
Dead can Dance - Into the Labyrinth
Excision & Datsik - Deviance
Queen - The show must go on
Catamenia - Dreams of Winterland
Once I am done with this playlist (I know most of these songs by heart now), it's time to see how the cans perform with other forms of media, and here I've got a few Blu-Ray quality material ready.
Since the sound signature has a certain flavour to it, I decided to also try the headphones in a gaming scenario as well. So, I spent a few hours with my traditional "library" for sound-checking:
Battlefield 4
PayDay 2
Middle Earth: Shadow of Mordor
Starcraft II: Heart of the Swarm
Counter Strike: Global Offensive
Wasteland 2
Sherlock Holmes: Crimes & Punishments


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