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Entries in bodybuildingcom (2)
I Joined BodyBuildingcom $250kChallenge!
Hi guys! How has your first week of the New Year been? Don't feel like yours had to be perfect, most weeks never are!
I had a strong start to a first week of the New Year and I'm pretty proud of my focus and determination this week. I have to admit though, as much as I stayed consistent and strong in my eating and workouts in the beginning of the week, by Wednesday night after dinner and all day Thursday I fell sick and had to take it easy after that. So I have been taking care of my body and listening to its needs and taking it easy with no workouts Thursday and today (Friday).
One of my great accomplishments was running 3 miles on Monday! It was my first time in YEARS running 3 miles. To me that is SO crazy because I used to run up to 10 miles at a time. But since I had the baby I've only run up to 2 at a time. But I broke that threashold this week, and I even did it in only 31 minutes! yay!! I only run for 30 mins 3x per week so I don't think I'll go much above 3 miles for a while :)
Bodybuildingcom #250kChallenge
Okay so I joined the Bodybuilding.com #250KChallenge! They are giving away $100k to ONE male and ONE female winner and I want to be the female winner!! So I'm giving it my best shot. And I took my before photos!!! AGH! But I couldn't get myself to share them on here out of sheer shame and embarassment so I've posted them on my bodyspace account where we are supposed to upload them in order to qualify to enter the contest, so if you're interested in seeing them you can view them here: http://bodyspace.bodybuilding.com/YogaEatRun/ Beware though, they are not pretty or sightly!!
By the way it's still not too late to join!!! The final registration ends Jan 10th!! Here's all the details on how to join: http://www.bodybuilding.com/fun/transformation-challenge.html
I can't wait to see my former fit body emerge from what I am now. I can almost see her when I'm at the smith machine doing my squats. I can almost see my legs shaping up and my waist shrinking down to it's former size. This week I went from weighing 143lbs to 140lbs. I am sooooo close to the 130's again and I just can't wait!! I haven't been in the 130's since 2013!!!!
Nursing the babe
However one of the things I need to manage better is eating ENOUGH. Because this week I noticed that I didn't eat enough each night, and fell short of meeting my calorie goal for the day (my goal is somewhere around 1400-1600 cals). And keep in mind I'm still breastfeeding believe it or not! I mean it's not that my baby needs the milk for nourishment anymore, it's more of a comfort thing only, but he still nurses quite a lot. My milk supply was lower this week but since breastfeeding is not a priority any more now that he's already 1 1/2 years old, I don't mind if my milk supply diminishes, even though I love nursing. But considering I went all week without losing my milk even with a huge calorie deficit, I don't think it's going away anytime soon, even with all my dieting. BUT nonetheless, I still need to do better about eating at least 1400 - 1600 calories per day instead of 1200 or so that I am currently doing, which I think was partly the reason I got sick on Wednesday and Thursday this week.
I'm pretty excited for this new year all things considered. I feel like I'm coming back into my self this year and I feel like the lessons that the recent years have taught me have made me so much stronger and wiser. I feel like 2013 - 2015 were years of drastic change and growth for me that kind of threw me for a loop. Mostly due to having my first baby and some financial challenges we've faced as a family. Anyways I just want to say thanks again for sharing my journey. <3 I really do love and appreciate you guys. You guys keep me motivated and feeling a sense of community. So thanks!
How has your first week been? Have you joined any health contests or challenges? What are your new years resolutions?
I'm coming back
Hello everyone. It's so weird blogging when you haven't done it in a long time. It's like shyly stepping back into the light or like hearing your voice on a recording. It takes a little bit to get used to again.
The reason I'm coming back is because of a comment left one month ago by "Anamika", which I just realized was there tonight. After I read it, it just got me at the core, and I knew I had to come back. Not just because of this comment, but because I've been reflecting a lot on my past self a lot lately. I feel like it's time for me to do something I used to love again. Here's the comment she left:
Anamika • a month agoJenaaaaaaé, come backkk. You've fallen off the face of the earth, it seems. I started reading your blog years ago - it was the first "healthy living" blog I'd ever came across and it's special for me like that (kinda creepy to hear, I bet). Now every once in a while I check back and you haven't posted. Hope you're doing well, not just with your body but in all avenues of your life.One sided friendships are kind of weird, but too common with bloggers... Anyways, whether you've left blogging completely or not, hope you're in a good place with things!
Anamika • a month agoJenaaaaaaé, come backkk. You've fallen off the face of the earth, it seems. I started reading your blog years ago - it was the first "healthy living" blog I'd ever came across and it's special for me like that (kinda creepy to hear, I bet). Now every once in a while I check back and you haven't posted. Hope you're doing well, not just with your body but in all avenues of your life. One sided friendships are kind of weird, but too common with bloggers... Anyways, whether you've left blogging completely or not, hope you're in a good place with things!
In the past year, I haven't abandoned fitness. I just chose to be fit privately, for a variety of reasons. Mostly those reasons have to do with the fact that I've delt with a lot of CHANGE in the past few years, change that I wasn't comfortable with, and to blog during all those times of change made me feel vulnerable and it just didn't feel right. Here's a recent pic of me below... I took this this past week.
But now I feel ready again. I feel ready to share my heart. That heart will come in the form of things I find meaningful to me, where I'm at in my journey. It might be in recipes, pictures and videos, and mantras. :) Also I will share more of my baby boy on here because he is the center of my world. My goal is to simply share from the HEART. Throw my heart out there and see which kindred spirits pick it up and benefit from it. :) So if you're a kindred spirit, leave me a comment every now and again and let me know that you're there. :)
That is all for tonight. I have a lot of blogs coming up though, because there's a lot I'm up to at the moment. More specifically, I've decided to join the BodyBuilding.com $250,000 Transformation Challenge. Check out the link :) I will share more on that tomorrow, including my embarassing before photos. That's the only part of the challenge I'm NOT excited about!!! But I will do it! And hopefully you will be there to help encourage me!!
I love you guys. If you're reading my blog, thank you. Thank you for being a friend to me and taking part in my journey. Honestly from the bottom of my heart, it means a lot to me. <3 Good night! I'll see you tomorrow :)


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- Cars
- New cars
- Skoda
- Skoda Rapid
- Reviews
- Test drived Skoda Rapid
Test drived Skoda Rapid
User review on Skoda Rapid written by Ankit Taneja on 08 October 2014
Ankit Taneja's review on Skoda Rapid Active 1.6 MPI MT
Year of Manufacture : 2014 | Driven no. of Kms. : 29
- Pros: Good driving experience
- Cons: not so far
I owned an older model of Skoda Octavia but after seeing the commercial of new avatar of Skoda rapid I was like I should test drive this car as I was in love with the new looks and want to try these new features. Last Wednesday I test derived new Skoda Rapid and I am unable to explain my driving experience it was so good that now I am planning to buy my old Skoda Octavia and to buy new Skoda Rapid for my personal use.
Read more →
User Reviews for Skoda Rapid Competitors
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Honda City
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Hyundai Verna

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Bearded Iris are long-lived, hardy perennials that require little maintenance. Flowers have three upright petals called standards and three downward facing petals called falls. A beard runs down the center of each fall. Iris colors range from the deepest purple to pure white to incredible bi-color combinations. Superstition blooms are an incredible purple-black. Mid-season bloomer.
- Excellent cut flower
- Deer resistant
- Plant in full sun to partial shade
- Perennial--returns year after year
- Item ships as bare root plant
- Image shows plant at maturity


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Formation of
Romantic Relationships
Reward/Need Satisfaction Theory
One reason why we spend time with others is because we find them
rewarding. This may be through classical and operant conditioning. We can associate people with positive feelings (classical conditioning) and tend to like people who provide direct reinforcement and so are more likely to form a relationship with them.
Operant conditioning tells us that we are motivated to repeat
behaviours that provide rewards and avoid behaviours that lead to punishments. This is shown in the formation of romantic relationships as the things we find rewarding tend to reflect out unmet needs eg, financial support. Mutual attraction occurs when both partners meet eachothers needs.
This theory suggests that we are attracted to people that we share
positive experiences with (classical conditioning). It also says that
we are more inclined to like people if we meet them when we're feeling
happy. The neutral stimulus (the person) becomes positively valued
because of their association with a pleasant event.
Support For This Theory
Additional Support
Byrne and Clore believe that the balance of positive and negative feelings is crucial in the formation of relationships. If positive feelings outweigh negative feelings when meeting a new person, a relationship is more likely to form.
Support For This Theory
Carte at al asked 337 participants to assess their current relationships in terms of reward level and satisfaction. They found that reward level was rated above all other factors in terms of determining relationship satisfaction.
Criticisms of This Theory
This theory has been criticised as it only considers the recieving of rewards, however Hays found that we also get satisfaction from giving rewards
Formation, maintenance and breakdown of relationships
Griffit and Guay conducted a lab study in which an experimenter was asked to evaluate participants on a creative task. The participants were also asked to rate how much they liked the experimenter. The ratings were highest when the experimenter had positively evaluated the participants performance on the task. The participants were also asked to rate an onlooker, and this onlooker was rated more highly in the condition where the task was evaluated positively.
The second part of the task provides
evidence that people are preferred
if they are associated with a
pleasant experience. However this
may make it difficult to explain
romantic relationsips as it focuses
on just liking someone.
It is said however that liking people
is a crucial stage in the formation of a romantic
Additional Criticisms
This theory does not take into account cultural and gender differences that exist in the formation of relationships. Lott suggested that in many cultures women are more focused on the needs of others rather than recieving any reinforcement.
Reward/Need satisfaction Theory
Filter Theory
This theory suggests that relationships develop through three filters and different factors are important at different times.
1. Demographic Variables
We mix with people who are similar to us in several ways such as living, working or studying in the same place. This reduces the selection of people that we mix with.
2. Attitudes and Values
If people share ideas and beliefs then communication is much easier and the relationship may progress. At this stage, people with different attitudes, values and interests are filtered out.
3. Needs
Once the realationship has formed the third filter is
triggered and this is to do with how well the two
people fit together to meet eachothers needs.
Kerckoff and Davis
A longitudinal study was used to test the filter theory. Participants were student couples who had been together for more than 18 months. Over seven months the students were asked to complete several questionnaires in which they had to report attitude similarities and personality traits with and of their partner. It was found that in the first 18 months of a realtionship, attitude similarity was the most important factor, after this psychological compatabilty and the ability to meet each others needs became more important.
The models emphasis on demographic factors and the similarity of attitudes has also been found to be important in the survival of relationships. Sprecher found that couples who matched in physical attractiveness, social backgrounds and interests were much more likely to develop a long term relationship.
Gruber-Baldin also completed a longitudinal study of couples over 21 years, it was found that couples with similar attitudes were more likely to stay together.
Most studies that were used to support this theory were longitudinal, this gives way for attrition and therefore reduces the reliability of the results.
This model splits the relationship into stages and therefore fails to capture the fluid nature of most relationships.
Maintenence of Romantic Relationships
Social Exchange Theory
The maintenance of a relationship relies on a series of exchanges. It is believed that when in a relationship people try to maximise the rewards that they recieve and reduce the costs that are incurred by themseves.
This further suggests that the maintenance of a relationship is determined by how profitable the relationship is.
The idea of a comparison level is used to asses the profitability of a relationship. This is a standard that we compare our relationship to, it may be a comparison to a previous relationship , and if the current relationship is seen to be more profitable then the relationship is maintaned.
This theory also suggests that a comparison level for alternatives is used to weigh up the potential increase in rewards that could be provided by a different partner, minus the costs of ending their current relationship.
This theory can be used to explain why women retain in abusive relationships. It is said that when the investment is high (for example children) and the alternatives have low profitability (no house or financial support), the abusive relationship is seen to be more profitable and therefore it is maintained.
This theory does not explain why some people leave relationships despite there being no alternative, nor does it explain how much of a loss is necessary for the relationship to become unsatisfactory
The idea of a comparison level can be found by investigating how people in a relationship deal with potential alternatives. Simpson et al asked participants to rate members of the opposite sex in terms of attractiveness; those participants already involved in relationships gave lower ratings. This may be because it reduces the threat of the person to their relationship.
This theory has a selfish view of relationships. This theory may only be applicable to individualistic cultures.
Moghaddam suggests that economic theories only apply to Western cultures and even then they only apply to short term relationships among people with high mobility (eg, students). When there is little time to develop long term commitment it makes sense to be concerned with give and take, but in long term relationships in less mobile groups, security is more likely to be valued over personal profit.
This theory also foucses on the individuals perspective and is criticised for doing so as it ignores other social aspects of a relationship.
It has become apparent through research that profit in a relationship is less important than fairness in a relationship. Modifications were made to this theory, resulting in the EQUITY THEORY.
Equity Theory
Walster et al applied the social exchange theory to real life romantic relationships. This theory assumes that people strive to achieve fairness in their relationship, unlike the social exchange theory where individuals are trying to maximise their rewards and minimse their costs, this theory suggests that relationships will be maintained is there is a sense of balance and stability.
1. Sampling- people try to maximise their rewards and minimise negative experiences
within any relationship.
2. Bargaining- the distribution of rewards is negotiated to ensure fairness. This may be
achieved through trade-offs or compensations.
3. Commitment- this happens when the couple settles into a relationship, the exchange
of rewards that occurs becomes predictable
4. Institutionalisation- At this point the interactions are established and the couple settle down into a routine. If these exchanges remain equitable then the relationships will be maintained.
Van Yperen and Buunk conducted a longitudinal study of volunteers. 86% of the couples were married and the rest were just living together. This study found that 65% of men and women felt that their relationship was equitable, 25% of men felt over benefitted and about the same number of women felt under benefitted. They were then questionned again a year leter and those who felt that their relationship was equitable at stage 1 were most satisfied, those who felt over benefitted were next, and then those who felt under benefitted were least satisfied, therefore supporting the equity theory.
Ragsdale and Brandau-Brown reject the claim that equity is a key determinant of relationship satisfaction. They claim that this does not reflect the way that partners in long term relationships behave towards eachother.
This theory is considered to be culturally biased as Lujansky and Mikula found that there were no equity effects on romantic relationships in Austria.
This is a Western ideology that has been applied to all cultures.
Investment model
Rusbult proposed a concept of investment and highlighted its importance in maintaining romantic relationships. This model does not discount satisfaction or the quality of alternatives but assumes that these are also key features in a successful romantic relationship. The focus of this model is however the level of investment that each person has put into the relationship. Investment constitutes anything that a person has put into the relationship that they may lose if they leave.
Rusbult tested her model by asking college students in heterosexual relationships to complete questionnaires over a seven month period. They kept notes on how satisfactory their relationship was, how they compared with alternatives and how much they has invested in the relationship. The students also noted how committed they felt to the relationship. The findings of this study were that satisfaction, comparison and investment all contributed to relationship maintenance. In committed relationships, high satisfaction and investment appear to be important to the survival of the relationship.
This theory has been supported by a number of studies for example Rusbult and Marts, they asked women in refugees why they had remained with abusive partners instead of leaving the minute the abuse began. As predicted by the investment model, women had felt the greatest level of commitment to their relationships when their ecomonic alternatives were poor and their investment in the relationship was great.
Relationship Breakdown- Rollie and Duck
'I cant stand it anymore'
One person becomes increasingly dissatsfied with the relationship. If they are dissatisfied enough they will go onto the next process.
'Id be justified in withdrawing'
This process is characterised by social withdrawal and resentment. The dissatisfied partner will focus on the other persons faults and there will be a sense of under benefit. The result of this process is that they are likely to re-evaluate their relationship and consider the alternatives.
'I mean it'
This is when the partners start to talk about their problems to each other. This may result in reconciliation if the other person feels their concerns are valid. The ability to talk about things in a constructive way rather than a destricutive way is critical to the survival of the relationship.
'It's now inevitable'
This is when the breakup is made public, adivce is sought from people outside the relationship and alliances are made. Social implications such as care for children is usually negotiated at this stage.
'Time to get a new life'
This is when the relationship has died, those involved must create an account of how it came into being, what it was like and how it died. Ex partners must organise their post-relationship lives and start to publicise their own version of why the relationship ended. Different stories will be offered to different audiences.
'What I learned and how things will be different'
This process involves preparing yourself for another relationship. They must create a sense of their own social value, define what they want out of a relationship in the furture and what they must avoid. The newly single partners must believe that 'this time it will be different'.
This model has been supported by observations done of real life relationship breakdowns (Tashiro and Frazier). They surveyed undrgraduates who had recently broken up with a romantic partner. The participants reported that they had not only experienced emotional distress but also personal growth as a result of the breakup. It was reported that the breakup gave them insights into themselves and a clearer idea of future partners.
This model has provided methods of intervention that could save relationships and these methods can be used by counsellors. This model stresses the importance of communication in any relationship.
Additional Support
This theory has face validity as it is an account of relationship breakdown that we can relate to our own experiences.
The view of dissolution as a process rather than an event is widely accepted.
This model was developed based on the experiences of white, middle class, heterosexual participants who may not represent the experiences of other groups of people.
To generalise the findings to all relationships may be considered to be ethnocentric as non-western relationships are very different to western, individualistic, voluntary relationships that these theories are based on.
The theory applies mainly to romantic relationships, because they are exclusive in a way that friendships generally are not. All stages do not occur in the process of relationship breakdown, nor are they always in the order shown.
This model does not take into account why the dissatisfaction occurred in the first place; its starting point is where dissatisfaction is already set in. Therefore failing to prove a complete picture of relationship breakdown.
Breakdown Of Romantic Relationships
Relationship Breakdown- Lee
Partners discover problems in the relationship.
The problems are identified and brought out into the open.
Some discussion about the issues raised during the exposure period.
Resolution Attempts
Partners try to find ways of solving the problems.
If the resolution attempts are unsuccessful, then the relationship breaks down.
This study is based on a survey of 112 breakups of premarital romantic relationships. It was found that relationships that had been the strongest took longer to work through the five stages, he also found that the negotiation and exposure stages were most distressing and emotionally exhausting.
A lot of information was gathered in this study and the sample was large.
Lees model is more positive than Ducks, seeing more oppourtunities for problematic relationships to be solved. This gives practical applications in counselling.
This theory, like Ducks, cannot explain abusive relationships, where the abused partner may not indicate the breakdown and even be reluctant to reveal their dissatisfaction. In some cases the abused partner may even simply walk away from the relationship, and sometimes just put up with it.
This theory desciribes the process of the breakup but does not provide an explaination of why the process occurs.
Both theories are culturally specific as there are cultural differences in relationships that Ducks model does not explain. Many non-western cultures can have arranged marriages which can be more permanent and involve whole families in crises.
Both theories can be regarded as reductionist, focusing only on romantic heterosexual relationships. This suggests that the theories are not applicable to friendships and homosexual relationships.
Not all relationships follow the equity theory in fact, Clark and Mills identified two different styles of couples: the communal couple and the exchange couple. They found that the communal couple is motivated to give by concern and positive regard for the other, they are more relaxed over equity and tend to think that the rewards and costs will eventually balance out. It was only exchange couples that display the kind of score keeping proposed by the equity theory.
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Formation of Romantic Relationships
Formation, Maintenance and Breakdown. A2 Psychology
lauren kilgallonon 3 December 2014
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The 2010 VAT Directive and the Case Law of the Court of Justice of the European Union
Contributions by: Philip Robinson
In its 2010 version, the VAT Directive (Directive 2006/112/EC) is a major step towards the single market in the EU. The 2010 text is a true revolution for entrepreneurs because of the new place of supply rules and the reporting requirements established in this respect. This book provides a clear chronological overview of the changes in the place of supply rules (step by step). It includes five different (and complete) versions of the new rules, starting with the 'old' regime of 2009, succeeded by the four versions in its changes for 2010, 2011, 2013, and 2015. This overview makes it possible to interpret the applicable text at a certain moment during the next years, despite its successive changes. The case law of the Court of Justice of the EU with regard to VAT is, more than ever, an essential source to understand difficulties in the interpretation of the text, with which businesses are increasingly confronted. It is here that the book will be most valuable. Apart from the provisions of the directives and regulations (including the proposal for the recast regulation) with regard to VAT, its purpose is to reveal and make available the links between all 414 articles (and the annexes) of the VAT Directive and the existing case law from the Court of Justice. The case law in connection with each article is directly accessible, and the book includes three indexes (chronological, alphabetical, and by reference to the articles of the directive) increasing its usability.
774 pages
Publication Date: 9/1/2010
Format: Paper


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{décor inspiration | in the bedroom : blue & white and gilded}
Wednesday 12th June, 2013
by Roséline
A very favourite thing these days is to awaken every morning to the sounds of summer birds outside our window, and revel in the sunlight pouring in through the window from the toile-ensconced canopy bed; and so, of course, could not help but fall madly for this utterly romantic carved and gilded bed, from the Wiltshire home of Diane & John Nutting, draped in Colefax & Fowler Charlotte chintz . . .
3 Notes
so so dreamy xo
Lovely lovely room!!
xox Sofi
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Published: January 3, 2014
You know you love your dogs when you are willing to shovel a path for them in the grass! Marianne Bernard's three dogs, Boo, Biddy and Banjo wait until she shovels around the whole yard so that they don't have to get stuck in the snow. Bernard lives in Youngstown.
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I would just like to clear up a common misconception: Sunday is not the finish line of the weekend; it's incorporated into it. We may be in the Bible belt where alcohol isn't for sale until noon on Sundays, but it is not a day of rest for Charlotte nightlife. Consider Sunday a glorified fun day.
First, you must tackle the most important meal of the day, during which you can recount the events of Saturday evening. Because let's be real, I'm Southern and I like to eat. There's the really early 2 a.m. Sunday morning meal, or morning-after meal. And finally, there's a late-night diner in Uptown: Eggheads After Dark in Latta Arcade. And, it gets better: Mattie's in the N.C. Music Factory and the Midnight Diner in SouthEnd are opening soon. As for brunch, Dandelion Market has a Bloody Mary bar and Hangover Hash, which is a nice alternative to Pepto Bismol.
Over at the EpiCentre, Kazba now has a club brunch. (But what's even more exciting is Kazba has its own bathrooms, so you no longer have to use Mez like an outhouse.) And if you get tired of standing in line at Zada Jane's in Plaza Midwood, Bistro La Bon has a Sunday buffet, Common House has $12 all-you-can-drink mimosas, and LuLu's pimento cheese grits are like crack for a G.R.I.T. (Girl Raised in the South). Now, can someone please pass the butter?
If you can still fit into your swimsuit after eating, there's the RockHouse Events ReFresh pool parties at The Blake Hotel. You can rent cabanas, wear fedoras and linen pants, and pretend you're in Miami. It's a lot more opportune than crashing an apartment complex or condo pool. The next party is June 27 -- till then you can just go out on Lake Norman and contribute to the traffic back-up on I-77 caused by cars slowing to check out the boat activity.
As for Sunday night, there's always Amateur Night at Uptown Cabaret. And Dharma Lounge has Sunday S.I.N. (Service Industry Night). But with Panthers season just around the corner, Sundays will be dedicated to tailgating and figuring out who plays for the Panthers now.


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NY-BEST Past Webinars
FREE WEBINAR: Energy Storage Outlook--Progress, Challenges and the Road Ahead
In this one-hour webinar, the NY-BEST team provides an overview of highlights from 2012 and sets the stage for 2013's opportunities, challenges and activities for New York's energy storage industry. 2013 held a flurry of activity related to the energy storage industry in New York State and globally. From the production of the New York Energy Storage Roadmap and Economic Impact Study, to the New York Energy Highway and the work of the three commissions set up by Governor Cuomo after Superstorm Sandy, NY-BEST staff and our members worked together to highlight the benefits and importance of energy storage technologies. Coupled with an array of webinars, conferences and electronic communications throughout the year, these efforts set the stage for what we expect will be a very important year for energy storage in New York State.
Webinar: Intellectual Property and Patent Law: What You Should Know about Recent Changes
NY-BEST Webinar: Energy Storage Outlook in New York State
- Dr. William Acker, Executive Director, NY-BEST
- Denise Sheehan, Senior Advisor to NY-BEST
- John Cerveny, Director of Resource Development, NY-BEST
Webinar: Alternative Business Models for Distributed Energy Resources
- Geoffrey Parker, Professor of Management Science, Tulane University
- Sierra Peterson, Director of Business Development, Clean Power Finance
- Jessica Harrison, Head of Section, Energy Strategy Markets & Policy Development, DNV GL
- Nick Payton, Marketing and Strategy Manager, Opower
Webinar: Energy Storage on the Electric Grid: The Opportunities, Applications, Markets and Policies Shaping the Industry
Batteries and energy storage are increasingly being used on the electric grid to support the growing use of renewable energy, increase the efficiency of the grid and ensure the reliability and resiliency of the electrical grid system. This one-hour webinar will provide attendees with an overview of the scope of the opportunity for batteries on the electric grid. Experts from leading companies will describe the market opportunity, the different applications for batteries and energy storage on the grid and the policies being developed to promote the use of energy storage. Speakers will discuss both "behind-the-meter" customer-sited applications, as well as stationary "grid-tied" applications.
Steve Kelly, Senior Vice President of Sales, Green Charge Networks
Michael Kleinberg, Senior Consultant, DNV GL
WEBINAR: Electric and Hybrid Buses: Technology, Performance and Markets
- Sam Jaffe, Managing Director, Cairn Energy Research Advisors
- Macy Neshati, Vice President of Bus Sales, BYD Coach and Bus
- John Hroncich, Business Development Manager, HybriDrive Solutions, BAE Systems
- Seamus McGrath, Manager - Charging Systems, Proterra


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I know it's been a trend lately to put where a website is made in the footer, especially for online startup companies, so I went looking to see if anyone had made a cool little 'Made in Massachusetts' badge and I didn't find one single attempt.
So I made my own.
This logo is published under a CC0 license and is completely free to use for any purpose whatsoever. You can download a zipped copy of the PSD file here.
I used a font called Metro Nova, designed by Toshi Omagari and based on the original Metro typeface designed by William Addison Dwiggins—in Massachusetts. I also did a version in Futura which is in the Photoshop file.
If you don't have access to Photoshop and need it in a particular size and color, drop me a line on Twitter (@nathanleegreen) or by email (nathanleegreen at gmail dot com) and I'll see what I can do.
Here's the version I use—120 pixels by 75 pixels, #555:
To the extent possible under law,
has waived all copyright and related or neighboring rights to Made In Massachusetts Logo. This work is published from: United States.


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events | CHAOS MIND's live concert in shanghai
See below for an event info of Shanghai-based artist Chaos Mind's live concert, which will be held in Shanghai.
- Time: 20:30 January 10th, 2015
- Place: MAO LIVEHOUSE,Chongqing South Road 308,Huangpu District, Shanghai
For more from Chaos Mind on NeochaEDGE, link here.
For more Chinese creative community events on NeochaEDGE, link here. /// Xiaoyu Wang


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Expecting overnight guests for the holidays? Being a
good hostess is all about making your guests feel welcomed in your
home. Get inspired by these guest rooms and transform your own into a
cozy and comfortable space that may have your guests overstaying their
For help with your own guest room, get a FREE Designer Room Review.


text: Hello guys, I am an android phone user(using HTC Hero) Here's the situation, My Boss is also an android phone user He took my phone everyday and install lots of USELESS APPS to my phone. this make me confused...I cannot refuse him from taking my HERO, but.. I hate those APPs... Although I have a lock to the phone, he want to unlock it for him! What the ...... Is there any apps that can lock the phone and pretend it is down and unable to open the main menu... Or anyone have a Suggestion, or Apps can help me.... I really need a phone which is belonging to me, not belonging to the XXXX boss thx for everyone concerning my case.... Thank you Thank you Thank you Thank you


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It has been a while since I have posted or updated this site...
No Fear Coding Book!
I've been working on moving computer science and computational thinking forward. This book has many alignment to the CCSS Mathematical Practices and decomposes each standard into Computational Thinking components. Infusing Coding into the Gamified Guided Math Groups is a key component of 21st Century Learning. Stay posted as updates and resources will be added frequently. Over 200+ copies of the book have already been pre-ordered.
ISTE 2017 will be the launch of this exciting new resource for K-5 teachers!


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I Berlin (Germany), 1913 II Paris (France), 1937 III Venice (Italy), 1956 IV Athens (Greece), 1960 …More...
Volume 18. Krystyna Wilkoszewska (ed.). Aesthetics in Action. International Yearbook of Aesthetics. Volume 18. 2014 Content The 18th…More...
ANNOUNCEMENT The 21th International Congress of Aesthetics 2019 (ICA 2019) will be held in Belgrade, Serbia, from July 22…More...
"Aesthetics and Mass Culture" Proceedings of the 20th International Congress of Aesthetics Seoul National University, Seoul, Korea Organised by the…More...
Call for Papers
The Nordic Society of Aesthetics Annual Conference
26-28 May 2016
Uppsala University (Sweden)
Philosophy, Imagination, and the Arts
Keynote speakers:
Noel Carroll (CUNY Graduate Center)
Stacie Friend (Birkbeck College, University of London)
Jason Gaiger (The Ruskin School of Art, University of Oxford)
Lydia Goehr (Columbia University)
From whichever perspective we approach the realm of the arts, the imagination has long been considered central to our experience and understanding of it. In some contexts, the purposeful exercise of the imagination is held to be intimately bound up with the role of art and thus also with why we value it in the first place. But has this link between the imagination and the arts come to be felt so surely that we have begun to under-theorize it and take it for granted?
There are at least two pressing reasons to re-examine the relation between the imagination and the arts. First, in the last couple of decades, considerable progress has been made in our understanding of the imagination and its applications. Developments in the philosophy of mind, for example, have equipped us not only with a taxonomy of several different kinds of imagination, but also an enhanced grasp of how the imagination feeds into creativity, mental imagery and our general cognitive architecture. But have these advances been sufficiently introduced into the discourse of aesthetics? Do practitioners, theorists and philosophers working in the arts need to look more closely at our concepts of the imagination?
Second, much 21st-century art challenges our imagination in new and often uncharted ways. How should we approach today's artworks and with what tools do we best appreciate it? Does the imagination play an increased, decreased or simply different role in the art of today, and how might such changes necessitate revisions to the concepts of art with which we operate in practice and theory? Does the imagination play a different kind of role in different kinds of art and, if so, what are the ramifications for theories purporting to unify the arts?
Proposals for papers on these and other questions related to the theme of Philosophy, Imagination and the Arts are warmly invited.
Conference venue: Department of Philosophy, Uppsala University, Sweden.
Notification of acceptance: 1st April 2015.
Non-presenting participants are also welcome. (NB Please register before 1st May 2016.)
For more information: http://www.filosofi.uu.se/research/conferences-and-workshops/#2016


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What a shame that this thread was down last night. It was a very good show. I was impressed by the level of professionality.
It's hard to pick 5 top guys from that very excellent group.
Joshua was outstanding; I still like quirky Phil; the "saved" Jermaine is more suitable for Broadway; the Bieber lookalike ( Eben) will of course win the preteen vote. Dee-Andre is different vocally, but musically very gifted.
Do not like: Fraker (something does not ring true); Reed (what's with the tight pants?); Marcellus (too retro).
So-So: Heejun; Skunkhead; Jeremy; The Chef (Adam). All will do well on a cruise ship (preferably not an Italian one) or in a club atmosphere. Chase is too Broadway.
Yeah it will be interesting to see who stays. We all guessed right as to who they were bringing back.
I don't like Fraker either and Reed Grimm squirms around too much.
Eben was weak but, I hope he gets to stay.
I was worried that once they picked their own song choices that it wouldn't be so enjoyable. While the did well, it just wasn't as good as other episodes. imo
Oh I like Heejun! I also really like Phillip Phillips and DeAndre...I'm still debating whether I like Skunkhead or not...will be interesting to see who gets voted off...
Evening, Gracie :)


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Leonard Foley, O.F.M.; revised by Pat McCloskey, O.F.M. — Book 394 pgs.
Publisher: Franciscan Media (2013)
LEONARD FOLEY, O.F.M., was editor of St. Anthony Messenger magazine, author of Believing in Jesus: A Popular Overview of the Catholic Faith, and coauthor of To Live as Francis Lived: A Guide for Secular Franciscans.
PAT McCLOSKEY, O.F.M., is Franciscan editor of St. Anthony Messenger magazine and author of Day by Day with Followers of Francis and Clare.
PAT McCLOSKEY, O.F.M., is Franciscan editor of St. Anthony Messenger magazine and author of Day by Day with Followers of Francis and Clare.
"Carl Jung said that people do not change in the presence of concepts nearly as much as in the presence of images. People change, inspire, and challenge people! This is one good reason why we must re-issue this wonderful book every few years, with ever new examples of holy and wonderful lives."—Fr. Richard Rohr, O.F.M., Center for Action and Contemplation in Albuquerque, New Mexico
Saint of the Day
This is the 40th anniversary edition of Saint of the Day, first compiled by Leonard Foley, O.F.M., and published in two volumes. Through the years, this popular book has been a go-to source for information on key saints. This seventh revised edition contains the following additions:
- New saints and blesseds such as John of Avila, Hildegard of Bingen, John Henry Newman, and John Paul II.
- An expanded Introduction, with more detail about the current process of canonization.
- Also, background on the evolution of Saint of the Day since the first two volumes, including its recent formats as a daily online resource and as an app.
- A suggested resources section of additional Franciscan Media products with information about saints and blesseds
Stock #: B36653
More from this collection


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20/20 Full Episodes
'Wonder' author on her inspiration, meeting 'Auggie Pullman come to life'
"I remember thinking, 'Oh my goodness, this is Auggie Pullman come to life.'"
Nov 17
Family's hardships, triumphs with son who has rare craniofacial disorder
Nathaniel Newman, who has Treacher Collins, has undergone nearly 60 surgeries.
Nov 16
Christina Aguilera surprises family with performance of her song 'Beautiful'
The Newman family was inspired by the song, which they play every year on Nathaniel's birthday.
Nov 16
Parents recall night son was born with Treacher Collins syndrome
Russel and Magda Newman were first-time parents when their son Nathaniel was born with a rare craniofacial disorder.
Nov 15
Telling the story of a boy with Treacher Collins
Elizabeth Vargas on the inspiring life of a boy living with Treacher Collins.
Nov 17


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Quick Details
- Material: Plastic
- Technics: Forged
- Type: Union, A,B,C,D,E,F,DC,DP
- Place of Origin: Fujian, China (Mainland)
- Model Number: E
- Brand Name: hengsheng
- Connection: male,female,hose
- Shape: Round
- Head Code: Round
- Origin: Fuzhou
- Size: 1/2" to 4"
- Other material: SS, Aluminum, brass,Nylon,Cast iron
- Handle: SS
- Gasket: EPDM
- Thread: NPT or BSP
- Standard: Our camlock coupling are made to standard of AA-59326
- Casting method: Forgin
Packaging & Delivery
|Packaging Details
|Carton and pallet
|Delivery Time
|about 30days
Description of Product
|Our camlock coupling are made to standard of A-A-59326 (superseding MIL-C-27487) or DIN 2828
|Aluminum,stainless steel ,Brass,PP,NY
|From 1/2″ to 8″
|Cam levers
|We use stainless steel cam levers or brass cam levers.
|Pins, Rings and Safety clips
|We use steel plated or stainless steel Pins, Rings and Safety clips.
|NBR, EPDM, Viton, PTFE envelop gasket, Other materials are available on request.
|NPT, BSP (We usually make the female thread parallel BSPP, male thread tapered BSPT)
Pictures of Product
1. Many years experience in manufacturing and exporting fittings
2. Experienced technical staff
3. Marking the customer's brand on the product surface directly
4. All fittings are approved by CE and ISO
5. Supply OEM service
6. Small orders accepted
7. Competitive prices, top quality, professional service and prompt delivery
8. Quality checking and controlling strictly
100% raw material 100% self producing 100% pressure test 100% inspection
Our Aluminium camlock coupling are made by gravity casting.
Our Stainless steel camlock couplings are made by investment casting.
Our Brass camlock couplings are mady by sandcasting.
Our PP and Nylon camlock coupling are made by injection.
Our Ductile iron camlock couplings are made by sandcasting.
We have exported our products to nearly 50 countries .
easy money transfering T/T L/C paypal.
1.Are you a factory or a trading company?
We are a factory with our own foundry, machining, assembly, test and packing.
2.How can I know the material is correcct and acceptable?
Material certificate (inspection certificate) is available on request.
3.What's the material for your casting of Stainless steel 316 camlock coupling?
The raw material for the body of camlock coupling is CF8M. The material certificate is available on request.
What thread you are manufacturing?
BSP and NPT
4.Can I add logo to the products?
Yes, but we usually have quantity requirement if the client want to add logo to the products. You can contact us for the details.
5.Are you able to design or produce new products for us?
We are always willing to develop new products according to the clients' requirements, we are experienced in stainless steel investment casting and Aluminum gravity casting, so when you have samples or drawing needing a factory to develop for you, we will try our best to help you.
6.What's the pressure ratings for your camlock couplings?
Working pressure:
Sizes from 1/2″ to 4″: 150 psi
Size above 4″ 75 psi
Test pressure:
Sizes from 1/2″ to 4′: 300 psi
Sizes above 4″ 150 psi
7.I cannot find the products I want on your site. Are you able to help me to locate it?
We are not able to put every product we can do on this site, however, we have many years of experience of couplings and related products and are always pleased to try to help you.
8.May I require a sample before deciding to buy from you?
Yes, we can supply samples free of charge if not too many, but we usually require the client to pay the freight.
9.Do you have Min. order amount requirement?
We do not have min. order amount requirement, but we hope the order to be more than US$5000 which the export charge will not occupy a big proportion.Small order usually increase our cost and will result in higher prices.
What's the payment terms you can accept.
We usually require wire transfer (T/T), sometimes we also accept the payment terms to be irrevocable L/C at sight.
10.What's the delivery for an order?
General speaking, the production for an normal order is 30 to 45 days. If the order is big, we may need more time


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Designs that take you to new destinations
We ensure that people and freight keep on track...
The goal of any individual or company is to arrive, or have goods arrive, at the intended destination at the right time and in a safe manner. We help our clients ensure that people and freight keep on track through clean, efficient, and environmentally friendly rail systems. Supported by our network of specialists, sophisticated analysis techniques, and computer simulation models, our engineers and planners identify and explore a wide variety of alternative options and improvements. This results in viable transportation solutions that meet client needs, community issues, and environmental regulations. From rail relocation studies and new commuter rail line assessments to complex signal and communication systems and intermodal facilities, we offer focused experience in both new and existing transit and rail projects. When our transit and rail experts join forces with our specialists in transportation planning, economic analysis and feasibility studies, environmental assessment, ITS, architecture, and safety, it keeps our clients and their customers moving in the right direction.
- 30+ Years of successes
How to grow
Transit planning isn't just about improving accessibility. We want to maximize the customer experience while creating better cities and neighborhoods.More About Graeme
- blogs
- videos
- news
Join Our TeamSearch All Openings
See if we have opportunities available with our Transit-Rail team. Design your career with Stantec.Connect with Us


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Gentoo Foundation Update - Current State of Affairs
With help from Renat Lumpau (rl03), I spent some time this week talking to the Foundation's lawyers, collecting documents, and sifting through old e-mails. As I posted on gentoo-nfp a couple of days ago, the state of New Mexico did, indeed, revoke the charter for the Gentoo Foundation, Inc. in October of 2007. It's still not entirely clear why, since I mailed a check along with the (then) current and past-due annual reports to the state of NM way back in July. Since the check never cleared, it seems a good guess that the paperwork went astray, but we won't know until Renat's request (and $5) are processed by NM and they get back to him.
In any event, having the Foundation's charter revoked is exceptionally embarrassing, but not catastrophic. The state of NM has a straightforward procedure for reinstating a revoked charter, as long as the request to do so is filed within two years of the charter's revocation. This morning I sent by USPS Express Mail (tracking number EO 943 358 815 US for those who want to play follow-the-paperwork from home) an envelope to the New Mexico Public Regulation Commission, Corporations Bureau containing an application for reinstatement, copies of the missing annual reports, and a check for $60.
Does the Foundation currently exist?
Who is in charge here, anyway?
Well, for the moment, I am.
So, what's next?
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Don't Miss
Latest News
Must Read
Dylan Baker is to make a guest appearance on the USA Network's Burn Notice.
Deadline reports that the actor will appear in the fourth season finale and could also recur in the following season.
He will play Max, a "brilliant, plugged-in operator" who is an old friend of Michael (Jeffrey Donovan).
Baker recently appeared in episodes of Ugly Betty and The Good Wife and also played Dr. Curt Connors in the second and third Spider-Man films.
Advertisement - Continue Reading Below
The Burn Notice summer finale aired on August 26. The fourth season will resume on November 11.


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They say the more you hate, the more you love. Well, Kim Jonghyun's not going to buy those bullshit. He doesn't even like that stupid kid Kibum, how could he even love that dirt?
๏ cross-posted in asianfanfics under the same username.
- angst
- boyxboy
- jongkey
- key
- school
- shinee
- yaoi
hAzzyoongi Jun 30, 2016
Dirt? The only dirt here will be you when im done stomping on your face Oml im getting to emotionl - omf bye
hAzzyoongi Jun 30, 2016
Shoves? The only thing you'll be shoving is yo- Oh lawd that got kinda.. *cough* Kbye
hAzzyoongi Nov 25, 2015
Only the second chapter, but I'm already ready to throw a fridge
_Toxic_Dreamer_ Nov 25, 2015
I've never read a story where you could possibly make me hate Jonghyun. But this MIGHT actually be the exception
_Toxic_Dreamer_ Nov 25, 2015
When they finally fall in love he's gonna hate himself for all of that being said
saucvi Aug 16, 2015
and omg thanks for the dedication gyah im so flattered it's ridiculous!!!


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Video: This is Adrian Peterson. "ALL DAY"
Pages of Interest
OU Football 2016 Schedule
OU Television Listings
Popular Posts
Your favorite and most popular OU-OSU Bedlam memes.
Your favorite and most popular OU-Texas memes.
Live stream of Oklahoma vs Oklahoma State - Bedlam 2013 , join the conversation on our Facebook page at facebook.com/soonersblog . Close a...
For those outside, Oklahoma or Texas and unsure if you'll see OU-Texas Tech.. ABC/ESPN released their regional coverage map for Saturd...
Oklahoma football season ticket holders seated in some parts of the north, east and northeast sides of Gaylord Family — Oklahoma Memorial ...


text: Louis Vuitton's New Man 01/16/2014 12:00 am Sean Mossadeg Belgian actor Matthias Schoenaerts may not ring a bell with many but after this year's Louis Vuitton spring/summer campaign, it's a guarantee you're going to see him around plenty more. The Belgian Brando as he is known, first made his appearance in 2011's Bullhead and 2012's Rust and Bone, alongside Marion Cotillard. Tweet


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Copyright © University of Cambridge. All rights reserved.
In this addition each letter stands for a different digit, with $S$ standing for 3. What is the value of $Y\times O$?
If you liked this problem, here is an NRICH task which challenges you to use similar mathematical ideas.
This problem is taken from the UKMT Mathematical Challenges.


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Girona-Costa Brava (GRO /LEGE )General information and contact details of Girona-Costa Brava in Girona, Catalonia , Spain
Girona-Costa Brava Airport
Girona-Costa Brava is major airport located in Girona, Catalonia, Spain and serves domestic and international flights to 51 different destinations, connecting Girona, Catalonia with Europe, Africa, Asia, South America and Oceania. The most popular destinations to fly to from Airport are Amsterdam, Rotterdam Airport Zestienhoven, Manchester, Pisa and London Stansted Airport . The longest flight you can take is to Tallinn Airport (3:45 hours) .
Carriers such as Ryanair, Transavia Holland and Jet2.com have regular flights to and from Airport.
Here you can find all the information about Airport location, arrivals and departures and learn important details about weather forecasts and current conditions. You may also read more about Airport in the Wiki tab and find other interesting pictures of it in the Photos section.
Are you looking for the spotting in Girona-Costa Brava? You have chance to catch such impressive planes in Girona, Catalonia like Airbus Industrie A321-200 (Sharklets), Boeing 737-500 Passenger or Boeing 757-200 (winglets) Passenger


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Use home made beef stock if possible Beef Stock Recipe: 1 small onion halved 4.5 oz beef scraps 1.5 oz raw beef bones 2.5 lbs carrots 6lbs. celery 1.3 gal water Boil, skim foam, simmer and cook for 2.5 hours strain through fine mesh and cool
- 6 veal shin pieces (3-3.5 lbs)
- 4 T flour
- 7 T butter
- 1 1/2 T chopped carrots
- 2 T chopped clerey
- 2 onions chopped
- 6 cloves garlic, finely chopped
- 1 cup white wine
- 4 dried bay leaves
- 2 tsp tomato sauce
- 6.5 C beef stock
- 2 T fresh parsley finely chopped
- zest of 2 lemons and 2 oranges
- Season veal with salt and pepper. Dust meat with flour and pat away excess. Hear large pan over high heat and add half the butter, when butter foams, add veal pieces, brown on both sides, and set aside. Preheat oven to 400 Turn heat under pan to medium, add rest of butter and carrots and stir for one minute. Add celery, onion and 3 cloves of garlic. Cook, stirring until vegetables are soft (10 min) Add wine and loosen and sediment from bottom of pan. When wine has almost evaporated add bay leaves and tomato sauce. Cook over med heat 10 min. Put veal in roasting pan. add vegetable mixture then beef stock. Cover pan with foil and cook for 2 hours or until meat is fork tender. Gremolata is parsley, 3 cloves of garlic and orange and lemon zest mixed well in a bowl. Sprinkle over Osso Buco.
Related Video
Nutritional Info
- Calories252
- Carbohydrates9 g(3%)
- Fat11 g(17%)
- Protein27 g(54%)
- Saturated Fat5 g(25%)
- Sodium365 mg(15%)
- Polyunsaturated Fat1 g
- Fiber1 g(5%)
- Monounsaturated Fat4 g
- Cholesterol107 mg(36%)


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I've had quite a few queries regarding the sequel to RealmShift. There are people asking if there will be a sequel, when there will be a sequel, if there will be other books following the characters that aren't direct sequels and so on. It's very flattering to keep receiving these emails as the primary theme throughout is that people want more. One kind soul has already pre-ordered the sequel from Infinitas Bookshop. He's my kind of reader. So I thought I'd just drop a quick post on here to answer the more general questions on the subject.
Firstly, yes, there is a sequel to RealmShift on the way. While it's a sequel, it could also be read as a stand-alone novel. Obviously, as with all things like this, you'll get a lot more out of it if you've read RealmShift first. I'm hoping to have it ready for release around the middle of next year. It's difficult to stick to any kind of deadline as life has an annoying habit of getting in the way of my writing hours. The more people you tell about RealmShift, the closer to the best-seller lists I'll get and, therefore, the more time I'll have for writing. So get all your friends and family to buy a copy of RealmShift now – they'll be directly contributing to the early release of the sequel. (Is that bribery? Well, I've never claimed to be above a bit of well intended bribery).
The manuscript of the sequel is currently at just over 50,000 words in the first draft. That's about a third of the way there. Then there's the editing, re-editing, test readers, proof reading, re-editing again, mild self-effacing panic, broad ranging terror and fear of acceptance by the masses then, eventually, the release.
People have also asked what it's about and what it's called. Well, I'm not telling. You'll just have to wait and see. For now, let's just say that Isiah will be tested beyond anything he's experienced before and the whole nature of his existence will be questioned.
So stick with me. It's on the way and I want it to be the best book I can give you, so I won't be rushing it. Meanwhile, I plan to set up a page of previously published short stories on this site soon, so keep an eye out for that. And keep the emails coming. The more you lot hassle me, the harder I work on getting the next one out to you.


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What is Facebook Advertising?
Facebook advertising is simply getting your company, business, event or news (whatever you want to lets the world know about) show up on Facebook as Advertisement. This way people can click on the advertisement and they are directed to the information you want to share with them.
How Facebook Advertising Works
Previously their Ads appeared by the side bar like this only. However, now facebook Ads also appear on the timeline of users pages as "boosted posts" or simply "like" campaigns. The ones that appear on user timelines are very effective today. This is because most users who phones see the Ads very beautifully.
This way people can easily get to see your business and those interested especially if they see that your business in around them. This way people begin to visit your business from all around you.
Some people who see your Adverts would like your fan page. These people who become your fans can be always reach again and again through your facebook page. This would be important especially when you have new goods or services or discounts to offer them.
How Signalnet Advertising works
Creating a Facebook Adverts is very easy. It is just a click, next, click again next and you are done. However, if just follow it that way without technical training it would be equivalent to dashing facebook your money.
Based trial and error and wasting a lot of money ineffective advertising we have come to understand the best techniques for advertising on Facebook.
You decide how much you intend to spend for the campaign or advertisement.
You transfer the funds to us and we begin.
We charge you 10% of whatever your budget for advertising is.
If you dont have a fan page or you would be required to pay an extra $6(
N1,000) as service charge for the setting it up and creating a page banner and logo.
Lastly if you do have a fan page you would be required to add us an admin. This can easily be done


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There is a new product line in iOmega eGo inventory. the models added has the capacity in 320GB and 500GB with price at $85 and $135, respectively.
It is a cool external hard drive comes with colorful variation. When I was trying to search for these new models at our Shopping Channel, I found a name of "Helium" attached on the product title. It seems the new models is dubbed with eGo Helium and you can get the detail price distinction below:
(via SlipperyBrick)


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This approach is more about self awareness and creating a self perpetuating feedback loop which can encourage your interest in whatever yoga/fitness program you choose. Also, by coming into an understanding that we can design a space within our mind that will help map out what we seek to accomplish. This in turn will supercharge and create a loop you can continually amplify. That is the name of the game. Basically it's a form of western esotericism, which sounds sexier than it is. On to brass tacks.
By using the technological tools of today which include a multitude of social media platforms you can imprint that which you seek. The human mind works in such a way that the more images you see, the more video you consume, and the more you interact with the topic you are curious about, the more you are likely to become passionate about it. Once you become passionate about an activity, it goes without saying that you will become committed to that activity. Say for example, you have always wanted to go to a hot yoga class, but at the last minute you change your mind, or get discouraged that you might not know enough to be in the class, let alone participate in the class. Steven Kotler, best selling author of Rise of the Superman wrote an article in Forbes stating that,"Passion exists in the intersection of multiple things you are curious about." So where does one start?
We live in a world where by the click of a button you can make Instagram, Facebook and Tumblr. accounts and flood your feed with images that will support the things you are curious about. By allowing these images to fuel your passion, you can design an environment for your mind that will take the idea of going to a hot yoga class and turn it from a task into an experience to look forward to. Give the technology you consume a plus rather than minus, meaning rather than thinking of instagram, snapchat, Facebook, as something that is detrimental, flip it and use it for what you want to encourage in your life. Truth be told it's what the yogis/fitness/artists/writers of today are doing, they are mediating and co-authoring their own subjective experience and interacting with others who do the same. In other words they are creating their own story.
It's interesting to note that some people have to intellectually realize this concept before they allow the idea to become a natural part of their lexicon. In this instance, the design of your technological space can be in such a way that it helps ignite your passion or inspire you. This something that architects understand very well. The impact a space can have on you will be explored in later articles.
Understanding the landscape you live in and using that landscape to enhance or encourage yourself is something we do every day. Make a list of the types of yoga you have always been interested in, including poses that peak your interest. Maybe you wonder how someone can do those poses with their bodies and appear peaceful when they do so. Expand that curiosity into something tangible. On a personal note I don't write down what I want to accomplish, I feel it's too slow. Here is what I do if I want to work towards a yoga pose. I'll flood my feed with every image I can on all of my social media platforms and, voila, the pose becomes either doable in a shorter amount of time or, more importantly, I make a connection to the posture while working on getting into the asana. So, flood the feed and let me know how it works for you.
If you are interested in our teacher trainings please leave us your contact information below. Thanks!


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Space and Time To Be
At our innovative "space and time to be" programme, we believe people are brilliant! We also believe that you already have everything you need to make any changes you want. We understand that quite often, we are so busy trying to 'do', that we can easily forget or lose sight of these resources. A lot of this is common sense, and the difference between common sense and practice is space and time to do it.
Space and Time to Be is a programme of events which will help you connect with yourself and how you are feeling about the various aspects of your life. Get a new perspective on your life, and see things differently.
It may be the case that you are not completely happy with some areas of life. We will help you discover why this is, and to generate the energy and motivation you want to take action. We recognise that individuals have 'whole' lives and that an imbalance in one area can trigger un-resourcefulness in another.
This is why Space and Time To Be is different to any programme you may have attended before. It's designed to meet the varying needs of everyone who attends in one space and time, whether they be related to personal development, improving relationships or just re-examining how they want to be in life. The effects of such an activity can quite literally be life changing for those who take part.
At Space and Time we do not pretend to be the experts. There's really only one expert who you need to help you in those areas of imbalance in your life… YOU.
No-one understands you better than you. You are the expert in your life.
We know some stuff about how people work and we've got some really good questions to help you understand yourself better. We present these in a series of episodes which are outlined below.
So come along and give yourself some space and time 2 'be' © Here's how it tends to roll:
episode I – The World of Infinite Possibilities
Welcome to your space and time programme. In this episode you will find out more about the programme and the people you will be working with over its duration. We will also look at the underpinning principles of the programme and give consideration to how you are going to 'be' with it.
episode II – The Story So Far
You will use this space and time to explore some of your experiences in life so far and how you naturally draw on these today. Some of these are very useful and really work for us, others – not so much. So, you will also explore how you can make resourceful choices between these light and dark sides.
episode III – A Certain Point of View?
A lot of the truths we cling to greatly depend on our own point of view. In this episode you will build upon the learning in episode II and explore the way in which we all see the world around us and how this affects who we are, what we do and the results we get.
episode IV – A New Hope (because it is)
Now is the space and time to use your freshly explored territory to develop new strategies for changing your approach and maintaining a positive outlook, even when the world and people around you don't play along.
episode V – Be in the Moment
Today, you will explore your own present moment awareness and consider the benefits you will experience from a mindful approach to your life.
episode VI – It is your destiny…
In this space and time you will connect (or re-connect) with your life purpose, for this is the reason you are here and why you do what you do. You will also look at whether your actions and results are in line with that purpose and have some resourceful reflections on this.
episode VII – Do, or Do Not… there is no try
The final episode in this series brings together all previous learning to produce some transformational purpose driven goals. You will also explore some useful ways of sustaining this approach away from this series.


text: On Sat, Mar 22, 2008 at 05:12:50AM -0500, William Pitcock wrote: > On Sat, 2008-03-22 at 22:16 +1300, Francois Marier wrote: > > Basically, the wrapper (see attached file) has a blacklist which > > contains > > directories like /usr/lib, /home, /etc and removes those before > > passing its > > arguments to the real 'rm' command. > > While I'm sorry for you having to reinstall your system, I think that > having such a wrapper as a default feature in Debian is absolutely > ludicrous and should be avoided at all costs. > > Maybe asking "Are you sure you want to do this", but outright refusing > to do something seems quite ridiculous to me. Except, the question WAS ALREADY ASKED (kind of). The system does protect such directories pretty well already, by making them removable only by root. If you do file management as root, "rm -r" is likely to be used only if: * you herd vservers/chroots * you're restoring/messing with backups * you're moving directory hierarchies to another filesystem To get those Vistaesque questions, "alias rm='rm -i'" is surely not worth a package. It's slightly larger in scope, but only slightly, as removing files as root means you mess with system directories, right? -- 1KB // Microsoft corollary to Hanlon's razor: // Never attribute to stupidity what can be // adequately explained by malice.


text:
Roger Rabbit Clip Art
with images of Roger Rabbit, Baby Herman, Benny the Cab and Jessica Rabbit
Last updated on September 10th 2008.
Notice: The following images were drawn (by tracing) and/or colored and clipped by Disneyclips.com. They are meant for non-profit use only, and are not to be displayed elsewhere online without a visible source link. Please read the Terms of Use.


text:
The resort is outdated. The room we requested was nothing like the pics on the website. The first room we got was down a dark dank hall and was musty with no balcony as we had requested. The mgmt did move us to a somewhat better room....still dark halls and hardly any lighting. Bathrooms are small and dark with leaky tub and had to request towels everytime we bathed. ONE person at the resort spoke enough english that we could go to him for help.
BEWARE of all the time share people loitering around everywhere!! You cannot walk 5 feet without being bothered by someone trying to con you into buying something or misleading you into agreeing to visit another resort for a "free" breakfast.
If you are going as a couple, there are children everywhere..this is a more family-style resort than a couples get away.
Food was ok; drinks were small and waiters were scarce.
Guess that what we should have expected from an all-inclusive.
- Reservation Options:
- TripAdvisor is proud to partner with Priceline, IHG, Booking.com, Expedia, BookIt.com, Orbitz, Travelocity, Hotwire, Cancelon and TripOnline SA so you can book your Holiday Inn Resort Ixtapa reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.
- Also Known As:
- Intercontinental Presidente Ixtapa Hotel Ixtapa
- Presidente Intercontinental Ixtapa
- Intercontinental Ixtapa
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- Presidente Hotel Ixtapa
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text: Kevin Federline is convinced his controversial and headline-grabbing marriage to Britney Spears is a stepping stone to superstardom. Despite a bitter divorce and an ongoing custody battle, all played out under the watchful gaze of the world's media, Federline has no regrets about his disastrous relationship with the singer. Instead, he plans to use it to make him a bigger star than Spears herself. He tells Interview magazine, "I never will regret anything that's ever happened in my life. I look at life as a lesson. I am a very strong believer that this is a stepping-stone for something else. Not to say I like having the paparazzi around or that I like having my life in the media. But as much as I try to be mad at it, I can't be. "The paparazzi and the press have given me a voice. One day I'll be able to use that voice."


text:
Over 1.8 million nonprofits and charities for donors, volunteers and funders
Causes: Children & Youth, Foster Care, Human Services, Philanthropy, Public Foundations
Mission: The Elisabeth Ph Heiser Foundation supports the Admirable Mother Orphanage for children in Kinshasa, Democratic Republic of the Congo. The orphanage provides a loving home and a family for twenty children. We strive to ensure every child in the orphanage is given the best start in life to become productive and contributing citizens of society as responsible adults. Our goal is to provide the Congolese children with quality and effective education, enabling them to discover the world and contribute to the country in which they live. We are devoted to promoting knowledge of eternal human values which will promote peace and thereby end the terrible cycle of violence and poverty so prevalent in many areas of the continent.


text: This is the first time in a longgg time i can't figure something out on my own. I got AKIO 1.5 running and the 1.4.1 update but when I try to play KH or Mario, it shows the loading bar filling up and freezes. I'm sure it something little so go ahead a flame my @### and tell me where i screwed up. After 3 hours and one heck of a headache, I give up.


text:
Featured Review
I find them to be top-notch. They are true to the cause. While doing everything they can to help. God Bless everyone that has made this possible. John more
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Durango Nonprofits and Charities
San Juan Citizens Alliance
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Passion and perseverance are the hallmarks of this most excellent organization. In the face of tremendous odds their small staff... more »
Spring Creek Horse Rescue
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Jay_65 wrote:
I am not a writer by any means but I need to try to get my heart and admiration out for Spring Creek Horse Rescue. The amazing... more »
Durango Botanical Society
5 stars 2 reviews
Writer wrote:
The Durango Botanical Society is committed to the development of public gardens in Durango CO. To that end they have recently... more »
La Plata Open Space Conservancy
5 stars 1 review
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La Plata Open Space Conservancy is an accredited land trust. Accreditation means La Plata Open Space Conservancy meets national... more »
Community Foundation Serving Southwest Colorado
5 stars 2 reviews
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I have a Donor Advised Fund at the Community Foundation Serving Southwest Colorado. With advisement from the Foundation staff,... more »
Disabled Sports USA
5 stars 7 reviews
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As a volunteer of 22 yrs and current Board member, I am always amazed by the bravery and challenges our students are willing to... more »
Conservation Legacy
4.2 stars 5 reviews
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Today, Sunday July 27, 2014, we came upon a busy crew working on the Fall Creek Trail near the Calico Trail. We hike this trail... more »
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Tlaf International Inc
5 stars 1 review
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This Missions organization TLAF – which is an acronym for "The Laborers are Few." I have spent well over a decade serving... more »
Unite Our World
4.5 stars 2 reviews
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Unite Our World is an inspiring organization! Bukunda Medical Center opened in December of 2012 due to Unite Our World's hard... more »
Community Connections Inc
5 stars 1 review
Valarie wrote:
Community Connections Inc. is a non-profit organization in Durango, CO., The staff at CCI are commented to serving their clients... more »
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text: We are thinking about getting a box truck to add a second crew. This truck would not see a lot of miles, so I'm thinking this would be a low cost way to start a second crew. I talked to Budget and we can get a 2007 with about 100k miles w/16" box for $7000. We would need to add a ramp and dovetail and get it lettered. Has anyone done this, if so are you happy with you box truck?


text:
February 2, 2012 BY John Kim
Some of you may be going Hard As A Mother Lover right now on Nike iD with the generous 'Year Of The Dragon' option, but there's nothing like owning the original! While some spots have released these a bit earlier than scheduled, tomorrow, February 3rd, is the official U.S. release date for these China-inspired Nike Zoom KD IVs, and Nikestore will have them up for sale tonight at midnight. If you're not quick with your credit card draw, you can always check your Nike Basketball retailer tomorrow, although it's safer to do some research ahead of time so you don't miss out. Let us know if you plan on copping these below, and if you don't want to risk missing these altogether, grab one of the available pairs right now from denimflow91 eBay.
Nike Zoom KD IV 'Year of the Dragon'
Green Abyss/Dark Mango-Current Blue
Filed under: Basketball Just Released Kevin Durant


text:
Can clotrimazole antifungal cream be used for treatment of male thrush? If so how do you apply?
- Asked
- 8 Apr 2013 by football_fc
- Active
- 8 Apr 2013
- Topics
- vaginal yeast infection, clotrimazole, cream, male
Responses (1)
Do I apply to the penis or the foreskin?
Further Information
- Clotrimazole Information for Consumers
- Clotrimazole Information for Healthcare Professionals (includes dosage details)
- Side Effects of Clotrimazole (detailed)
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text:
Longarm finds himself up Hell Creek without a paddle…
Deputy U.S. Marshal Custis Long's got no stomach for yellow-bellied killers—but when a gang of outlaws takes to decapitating deputies, it's Longarm who loses his head. The worst of the bunch is a wild hellcat by the name of Bella Flowers, who's going to be pushing up daisies just like her cold-blooded compadres if she keeps putting up a fight.
Once he's got Bella hogtied, handcuffed, and headed for… (more)
Publisher: Berkley (April 24, 2012)
Format: EPUB
Page count: 192 pages
File size: 236 KB
Protection: DRM
Language: English


text:
No one is too young to appreciate the beauty of a symphony, and few teach young audiences the intricacies of an orchestra like Peter and the Wolf.
The Aiken Performing Arts Group will present the Russian fairy tale Sunday at the Etherredge Center at the University of South Carolina Aiken.
"Every character in the story is an instrument or group of instruments in the orchestra," said Tom Hofstetter, chairman of the board of directors for the Aiken Performing Arts Group. The story, which will be narrated by Aiken's First Baptist Church Pastor Fred Andrea, follows a young boy named Peter and his adventures with a wolf after he leaves the garden gate open.
"It's an effort on our part to introduce young people to music," Hofstetter said.
The piece will be directed by Donald Portnoy, who is the director of the USC Symphony Orchestra and former director of the Augusta Symphony, and will be performed by the newly-formed Orchestra of the Midlands.
The orchestra is made up of leading musicians from throughout South Carolina who were brought together to accompany mezzo-soprano Fredericka von Stade when she performed here in April, Hofstetter said.
The story will make up the first half of the performance, after which audience members will be invited on stage to interact with the musicians.
"The first piece of music I ever heard in my life was Peter and the Wolf," Hofstetter said. "I still love that piece of music after all these years."
The second half of the concert will consist of The Toy Symphony. Students from area schools will perform the piece on toy instruments.
"It's great fun," Hofstetter said, noting that the concert is short enough to hold the attention of young people, and entertaining enough to engage them, he said.
The piece fascinated him as a child. He fell in love with the sounds and said he feels it influenced his love of music. In his career he has served as symphony president and president of an opera company. But on a smaller level, he hopes this performance will simply inspire the love of music in the children who attend.
"If you're talking about childhood wonder and learning and having time with mom or dad and getting a little feel for the rest of the world that's out there, this is what we're trying to do," Hofstetter said.


text:
America's Best Baseball Schools
USC and Miami Churn Out MLB Stars, but Kentucky Knows Pitchers; a Miracle at Missouri State
Penn State produces linebackers. Georgetown is a factory for basketball big men. But if you're looking for a pitcher or a slugger in Major League Baseball's draft, which college should you turn to?
The short answer, based on a statistical analysis: Southern California for pitchers and Miami for hitters. But when Missouri State outperforms prestigious programs like Stanford, and when relatively unheralded Kentucky is the third-best...


text:
- Please select a date to see the proper prices!
Description of the accommodation:
Rooms, services Rest Motel Xishan - Wenzhou is offering 90 tasfefully furnished, nice rooms for those looking for a place to stay at in Wenzhou. The exact equipment and the exact list of available services of Rest Motel Xishan - Wenzhou can be read on the information sheet below.
Payment For the reservation you may need to provide advance payment by credit card or credit card guarantee, depending on the exact date, room and price.
Arrival, opening hours Chinese - China and English languages are spoken by the personnel.
Rest Motel Xishan - Wenzhou rooms Rooms
- Please select a date to see the proper prices!
Accommodation services
Desk in the room, Mini-bar, Tea/coffee-maker


text:
Noisebox Studios
Noisebox Studios is located in Provo, Utah just minutes away from I-15. Noisebox Studios has been involved in many successful projects, including some that have charted in the top 3 on Billboard. Other projects have reached millions of views on YouTube, have been featured on Spotify's recommended playlist, and have charted on iTunes playlists. We strive to be the best solution for Bands, Artists, Voiceovers, and many other audio related projects.
Noisebox Studios
Experience Matters
Just like an artist doesn't master their craft over night, recording engineers and music producers get better with every project they work on. I have worked on thousands of songs in many different genres. I keep up with industry standard techniques and have the skills to take your project to its highest level of production and professionalism.
Contact me to schedule a free consultation. I'd love to hear about your project and discuss the details of how we can achieve your vision.
Our free hour consultation may include touring the studio and answering questions. If you have a project to bring in, we may spend the free hour showing you how we can contribute to your project.
"Having worked with Dave for many years, I have always been inspired by how driven he is to continually refine his craft and educate himself on new and inventive techniques. Whether it be in mixing and mastering, engineering, updating his equipment, or arranging and producing–he is never stagnant."Stephen Nelson
"Dave is a master of engineering."Paul Harmon
"Noisebox studios is my go-to studio, especially when I have a tight deadline. David is one of the most talented engineers I know, and yet he's the nicest guy you'll ever meet. He's fast, efficient, and I can always expect top quality recordings. "Madilyn Paige
"Dave at Noisebox is one of the top sound engineers. When I track my vocals, I like to stack harmonies, and create choir vocals and gang vocals, which requires speed and efficiency to get it done in time. Dave is one of the fastest at tracking and stacking vocals, and he's excellent at getting the final mix that I want with the finished product. I highly recommend Noisebox Studios"Shaun Barrowes
"My band is from Las Vegas. A 6-hour drive from Dave. But making those road trips to record at a studio as nice as that, is worth every minute. You simply don't find producers like Dave, or equipment that Dave has. He gets your sound. He gets your vision."Trey Tingey
"Dave has been incredible to work with. He has brought our music to life in a way that we couldn't have even dreamed of doing on our own. One of my favorite feelings in the world is leaving his studio with a big smile on my face because of the work we got done. He is "The Wizard".Dallan Turnbull
Some of our clients include
GENTRI, Madilyn Paige, The People's Thieves, Lexi Walker, Gardiner Sisters, Shaun Barrowes, Mimi Knowles, Brumby, Ashlund Jade, Festive People, Paul Harmon, The Brocks, The Vast Minority, The Strike, MMEND, Kindle Creek, Tiffany Alvord, Caleb Blood, Covey Audio Books, Nate Noble, Amy Whitcomb, Brittney Snyder, Ete, and many, many more.
Noisebox Studios Demos
Editing, Mixing & Mastering at Noisebox Studios.
Drums also recorded at Noisebox Studios.
Live Orchestra recorded at Soularium – Stoker White
Producer Stephen Nelson
Editing, Mixing & Mastering
Producer Stephen Nelson
Mixed and Mastered at Noisebox Studios.
Vocals and Violin also recorded at Noisebox Studios.
Production by Shaun Barrowes
Recorded, Edited, Mixed & Mastered at Noisebox Studios
Neon Lovers
Co-Produced, Recorded, Edited, Mixed and Mastered at Noisebox Studios.
Co-Produced by RAE
3 clips from songs Produced, Recorded, Edited, Mixed and Mastered at Noisebox Studios.
Vocals, Steve Michels, Brittney Snyder and Nik Day.
Yellow 5 recording their song "Can You Hear Me Now" at Noisebox Studios
Our Studio is Professionally Designed With
Great Acoustics and Aesthetics
Excellent sound isolation, acoustic treatment and high ceilings for a great acoustic environment for recording. Our studio is beautiful with colored lights and a relaxing environment.
Designed for Efficiency
From using Pro Tools HD to providing personal headphone mixers and having great lines of sight, you will find that things run effeciently and save time and money. We even use an online scheduler to make scheduling fast and convenient.
Top of the LIne Gear and Software
Everything from our microphones to our monitors is of the highest quality equipment. We use the best available plug-ins and software in the industry.
Silent Heating and Cooling
Because our HVAC is silent, we can leave the air conditioning or heat on during our sessions so that you can be comfortable while recording.
Frequently Asked Questions
How much do you charge?
Our rate is $75/hr. Students qualify for a discount at $65/hr. The time it takes to complete a project varies from project to project. Contact us for a free consultation and we can discuss estimated times.
Can you help with Music Arranging and Producing?
Yes. Many of our clients may just come in with a guitar or piano and vocals and we can help flesh out the rest of the production. Contact us with more details and we can clarify whether we would be a great fit for producing your project.
Do you work on explicit material?
While we respect all points of view in this matter, we do not work on explicit material including music that is profane, vulgar, satanic, sexual or violent.
It is important that you feel comfortable in the studio by working with somebody that has the same goals and musical taste as you. If your music is explicit, we can offer some recommendations of other studios/engineers that would be a better fit for your project.
Do you accept interns?
We do have interns. However, we expect our interns to have some experience. They must have some understanding in recording techniques and in Pro Tools.
Are you hiring?
We are not currently looking to hire for any positions. When we do hire, we will likely consider our interns first. However, our studio may be available for rent for you to use with your own clients. Contact us for more details.
What payment do you accept?
We accept cash, credit and debit cards including Visa, Discover, American Express and Master Card. We can also accept Paypal and Venmo. We do not accept check.


text:
Colorado's Snow Pack is in Decline, Conserve Water!
With all the snow we've had this winter, it can be hard to imagine that our water supply is dwindling and a drought is waiting right around the corner. But as summer approaches, it's time to [...]
Conservation – Environmental, Wildlife, and more…
We have all experienced pollution in one form or another. Whether it is trash by the rivers and lakes, or something much more serious and larger in scope, it all affects us to a great degree. Beyond the typical pollution issues you can bend over and pick up, here are some fantastic links to organized efforts that are addressing current and long standing issues.
Thanks for becoming involved, and this isn't just coming from us. The outdoors is not only a part of our outdoor recreation industry, it is important "for more than just us".
Get involved, have fun, and feel good about it! If you have any questions, don't hesitate to call or write. At Dvorak Expeditions, we have more than just ideas. To us, it is a way of life. We hope it becomes a part of your life too. We each, together, can make a real difference.
One of the best ways to protect the environment is to make sure our laws and policies make sense for wildlife.
Save Bristol Bay – The Pebble deposit is a massive storehouse of gold, copper and molybdemum, located in the headwaters of the Kvichak and Nushagak Rivers, two of the eight major rivers that feed Bristol Bay. If built, Pebble would be one of the largest mines in the world. Because of its size, geochemistry and location, Pebble runs a high risk of polluting Bristol Bay, one of the world's few and most productive wild salmon strongholds that supports a $500 million commercial and sport fishery. For this reason, Trout Unlimited is working with a diverse group of fishermen, guides, lodge owners, Alaska Natives, scientists, chef, restaurant owners, seafood lovers and many others to try to stop the Pebble development and to protect Bristol Bay.
National Wildlife Federation was created 75 years ago based on a vision of Jay Norwood "Ding" Darling, who saw the need to pull together the first national constituency of conservation groups to become a powerful voice in Congress to support policies, advocate for conservation funding and influence lawmaking and policy decisions. Now, 75 years later, we are still on the front lines, advocating for wildlife with our state affiliates and partners.


text:
Career Center
General Responsibilities
The Director of Compliance and Student-Athlete Services is responsible for supporting the administration and continued development of compliance operations pertaining to NCAA and Conference rules and regulations. In addition, this position will enable efforts to enhance the student-athlete experience. Other responsibilities will include providing support to WCC governance groups and championships as needed. This position reports to the Assistant Commissioner of Governance and Compliance.
Duties and Responsibilities
Student-Athlete Services
Required and Preferred Qualifications
Employment is contingent on successful completion of a background check. A valid California driver's license is required and the use of a personal vehicle may be necessary to fulfill the responsibilities of this position. The candidate must be able to travel (e.g., airplane) and lift at least 30 pounds. The position may require work on evenings and weekends. The West Coast Conference is an equal opportunity employer committed to a diverse work environment. Salary and title are commensurate with experience.
To apply, email a cover letter, resume and contact information of three references to firstname.lastname@example.com. The deadline for applications is Friday, December 1, 2017.
Additional Salary Information: Salary commensurate with experience