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What Do You Want To See More Of In 2016?
I'm going to ask you some questions. Please answer in the comments. If a question isn't of importance to you, just skip it.
Let me know:
1. Do you want to see more decorating/DIY posts in 2016?
2. Do you want to see more gardening posts in 2016?
3. Do you enjoy reading about small space or apartment living?
4. Do you enjoy reading about decluttering/purging/organization?
5. Do you enjoy reading about simplifying your life?
6. Do you enjoy reading what I call "slice of life" (what I label reflections), in which I simply write what's on my mind?
7. Do you enjoy stories about the pupsters?
8. Would you like to see more or less photos? Or it doesn't matter?
9. Is it important to you how often I post?
10. What suggestions do you have? I'm all ears.
Note: I'm going to try not doing truncated posts, the ones where you have to click "Read More." I have to see how it affects my page load. If this matters to you, I'd also like to know what you think about this.
If you'd give me some feedback in the comments, I'd really appreciate it!
146 comments
I love this Blog just as it is. I like best the way that I feel like we are just sitting down and having a nice conversation!ReplyDelete
I personally love the pupster posts, and the slice of life ones the best.
I also hate any kind of pop up adds and ones video ones that load as soon as you click on a Blog. I understand that you have to run this Blog as a business, so I can ignore a lot, when it comes to that "crap" lol...
Love it...no change needed!Replies
I try to keep the ads down. But I must make an income. And it's not for "extras", it is for bills and food, as you know. I appreciate that you readers have been so nice about having to deal with them. I truly don't know what I'd do without that income. But I do thank you for being patient and kind.Delete
I think 'Cozy Little House' is perfect just the way it is! I really love ALL your posts, but right now, I'm really enjoying the declutter/simplify type of posts. Your blog is a very important part of my life. Always a bright spot in my day...ReplyDeleteReplies
Oh, you just made my day, Gayle, with those sweet words! I will continue to do declutter/simplify posts, as it is of course on my mind and on so many others', it seems.Delete
Your posts are always very interesting Brenda. You cover a wide variety of subjects. I think my favourites are your "slice of life" posts. I enjoy your photos very much, and the pupsters too!ReplyDeleteReplies
I didn't know what to call those kinds of posts. They are ones in which I am just rambling, I suppose! Sometimes it seems to have a purpose, and maybe other times it does not. I'm glad you like the photos. I work hard at my photography and am ever thankful for Picmonkey so I can edit them! The pupsters, now snoozing next to me, thank you! They appreciate that I make money off my ads to provide for their special dog food too!Delete
Love the posts about your life, about the pupsters,about how you are redecorating or rearranging , about what you are growing in your garden, about your ......well sorry, that does not really narrow it down much. :)ReplyDeleteReplies
Well, this tells me I'm on the right track, so that means a lot to me!Delete
I love your post just the way it is. I enjoy that you cover such a variety of topics.It is like having your good friend waiting for you everyday to share a story and a cup of coffee.ReplyDeleteReplies
Oh, I do feel like I'm sitting down with you all, talking to you. Discussing life and decorating and gardening, etc. You are my friends and all of you are SO important to me! Hope you like my coffee!Delete
Love all subjects that are written about. It's full of life and how to deal with it. I hope you have a great day.ReplyDeleteReplies
I am having a wonderful day. And you just made it better!Delete
I love it too. We all can't always be interested in every single post, but I still read the ones that don't particularly interest me and sometimes I find to my surprise that they are interesting after all. You have a gift, Brenda, of making everything you write interesting. I appreciate your openness and honesty. Being a dog lover, I love hearing about the pupsters. I also agree with the previous reviewer I just ignore the "crap" because I love your blog! If I'm not having the best day I log onto Cozy Little House and your bright colorful photos always cheer me up. So I think I would love to se more photos.ReplyDeleteReplies
Gotcha! Will produce those photos! And I so appreciate you're thinking that I have a gift. If I do, it is one that I love to share with you.Delete
Brenda, I do love the variety of posts you do and the clear direction for things like blog advice that you have in the side bar. I do prefer to read posts that are not truncated and without having to click, but then again, I can be a bit lazy sometimes. Keep up with your fantastic and enjoyable to read work xxxReplyDeleteReplies
Well, I am trying the posts that are not truncated. It's always a trial and error type of thing. I love your blog too and getting glimpses into your country!Delete
I enjoy your blog. It used to come in the morning. I liked that better than the afternoon. The decorating posts are my favorite. It would be good to learn more about plants. Thanks.ReplyDeleteReplies
I could have Mad Mimi change the time to morning, but then you'd get the post from the day before. Does that make a difference?Delete
I love your blog! Just about everything you write about interests me - but as someone who is now in her 70's and watching every penny, the things you write about with regard to saving money (groceries, repurposing, repainting furniture,etc. are my favorites. I have done a few of your painting projects. Thanks for all you do to inform and educate us.ReplyDeleteReplies
I get educated when I'm educating you!Delete
Yes to 5,6,7 and 9. I really enjoy hearing about your everyday life. Your own decorating ideas are fun too see. And I hope you continue to write everyday.ReplyDelete
I enjoy your wide variety of posts. Having the short post previews lets me see what else I might like to read also. I love pictures too. So, just keep doing what you are doing is my vote. I love to learn about things that are not necessarily in my usual interests. Hope you are spared from this huge snow storm! SheilaReplyDeleteReplies
Yes, having the truncated posts lets you more posts quickly. But I have more readers complain about having to click to read more posts, so am trying this out.Delete
Not sure why you would need to adjust or fix anything about your blog. Your blog is YOU! I really enjoy all aspects especially your nature pictures. I also enjoy what is on trend with decorating. By the way have you noticed that the color lavender/purple being used in decorating? Wowza! Just keep doing what you are doing! Have a wonderful weekend.ReplyDeleteReplies
Laura, I'm so glad I seem to be meeting your needs! If you have any suggestions, shoot me an email!Delete
I enjoy your blog the way it is. Whatever's interesting to you at the moment is what I want to read about :-) I like variety so I've been very happy reading your posts Brenda. It really does feel like we're chatting over coffee. I'm always envious of good writers, something I need to work on. I enjoy The Woman's Room too. Just keep doing what you're doing, my two cents!ReplyDeleteReplies
I guess some people can paint beautiful paintings. (I can hardly draw or read my own writing!) And others seem to have a knack for writing.Delete
I'm happy with your musings, dogs, decorating, all of it. I don't mind clicking Read More, either. It is all good to me. Thanks!ReplyDeleteReplies
Well, you're certainly easy to please!Delete
Hi Brenda, nice of you to try to make most happy, I really like your blog It is one of the few that I have time to read....I have a very busy life writing for my publisher/ blogging and a huge family to cook clean and take care of. So a visit to your blog is somewhat of a wind down for me....just like taking a real visit. It is all everyday stuff that most can relate to and I enjoy reading about your pup kids seeing as though I have two also. I say just keep doing what your doing it is a great blog and I wouldn't change a thing about it. Lisa@ Sweet Tea N' Salty AirReplyDeleteReplies
Thank you, Lisa! You make it pretty easy!Delete
I love you blog just as it is! The small living and simplifying, Decluttering and decorating are what applies more to me but enjoy it all!ReplyDeleteReplies
Thanks for your valuable input!Delete
Hi Brenda - like everyone else, I like your blog just the way it is. I enjoy reading whatever you're posting for the day, and since you write about various subjects that just adds to the enjoyment. If I had to choose one, I'd love to see and hear more of the pupsters! And I don't mind clicking the read more button either. Just keep posting!ReplyDeleteReplies
Well, Abi would just love to have her photo taken more and be written about for sure. Charlie, not so much...Delete
Hi Brenda - like everyone else, I like your blog just the way it is. I enjoy reading whatever you're posting for the day, and since you write about various subjects that just adds to the enjoyment. If I had to choose one, I'd love to see and hear more of the pupsters! And I don't mind clicking the read more button either. Just keep posting!ReplyDeleteReplies
Hi Sonnie from one Indy gal to another...Delete
I enjoy your blog the way it is. I especially love the small apartment living. The tiny house movement is upon us and I although I am not on board with some of the tiny houses that don't have plumbing, my family and I downsized this year from a large 4 bedroom apartment to a much smaller 2 bedroom apartment by choice. I hadn't realized how much stuff we really had though and I am struggling with what to get rid of.
I love all your posts though, really. I don't have a green thumb, actually I have a black thumb and can't even manage to keep a cactus alive (no lie). I do love hearing about your gardening.
The best thing about your blog is that it's not the same thing every single day. Keep doing what you are doing !Replies
All points taken. And I admire you for managing to downsize that much!Delete
Your blog is just dandy the way it is. Love it all...ReplyDeleteReplies
Oh, and how I love readers like you!Delete
Brenda, I just found your blog recently, and I love it.. I have enjoyed each post I have read.. The variety is great... thank you for sharing your home..ReplyDeleteReplies
And thank you for reading! Welcome!Delete
Like many other folks, I like your blog as it is. It makes me feel like I have just visited with a friend. :-)ReplyDeleteReplies
I feel that way when I am writing. Like you all are with me and I'm just talking to you.Delete
Brenda, Once I discovered your blog, I kept coming back to it for the way you write. I feel I'm sitting with you over a cup of coffee or tea and just listening to what you have to say. I love your ramblings, pupsters, and everything else...just the way it is! (I've missed a few here and there and try to go back when I can)ReplyDeleteReplies
I'd make you a cup of coffee and sit down and chat any time! You might have to hold a pupster. They're very jealous...Delete
Brenda I like your wide variety and not knowing what to expect on any given day !! :)ReplyDeleteReplies
I think some people are caught off guard by my veering off into foreign territory when I write. But...that's me.Delete
Truncated posts work for me if they are better for you - I do not mind hitting "Read More" at all. You have the right amt of photos - love them! I love that you post daily. Love "slice of life" posts. Enjoy reading abt small space living and organization. Enjoy decorating posts and new ideas posts. Gardening posts are OK.ReplyDeleteReplies
Thanks! And I love to see your name in my comments!Delete
Brenda, it seems to me, everyone has expressed everything I would say.....pups, reflections, gardening, organizing suggestions...EVERYTHING about your blog is WONDERFUL!!!! REALLY ONE OF MY MOST FAVORITE!!!! Keep being there for us....you make MY DAY!!!!!! Hope this helps...I did not give suggestions, just hopefully words that help keep you "full speed ahead". Have a GREAT EVENING!!!!ReplyDeleteReplies
That's fine. The input is what I want!Delete
I love reading whatever you blog about, l really do. The more photos of the pupsters the better, I can't get enough. What wonderful personalities they have. Ads are fine with me, clicking to read more (if it earns you money) is also fine. You work very hard on your blog, you should get paid. I wish you well and look forward to every post. Thank you for all you do, we all appreciate it. I'm not much on commenting but I never miss a post. God bless, Toni AnneReplyDeleteReplies
It's enough that you read.Delete
I enjoy your blog and the variety of topics. I really enjoy java talk when you throw out a subject or idea for discussion. I do prefer to read posts that are not truncated but I understand the reason for that and just click away. After all, this is free for me to enjoy so why should I complain and you certainly deserve compensation for the work you do.ReplyDeleteReplies
I've got to get back to Java Talk. I ran out of discussion ideas! Do any of you have any?Delete
I love your blog just the way it is, Brenda. What I like most is that you love color - it brightens up your lovely home and brightens my day too, for that I thank you.ReplyDelete
Yours is the only blog that I read on a regular basis. Those blogs from white-on-white homes, to me, are so boring.
I love to hear about your "slices of life", your struggles, your successes, and I can see that you are one strong survivor. Please keep doing what you are doing and please don't post fewer photos.
~Ellen R.Replies
I'll be sure to keep the photos coming. Even if they don't pertain to the subject matter.Delete
Love the blog . I'm so in awe that no matter the change in your circumstances you can still produce a blog that is so interesting to read .ReplyDelete
I love the gardening articles , the small apartment living and the simplifying life . But what attracted me to the blog all those years ago when you were in Texas is your photography ! Your photos are amazing .Replies
Sorry I don't have those posts and photos for you, but they're long gone...Delete
Yes to all your questions! I look forward to your daily blog!ReplyDeleteReplies
I love the photos ~ you have a real talent for photography as well as writing. As a retiree and only 1 income, I appreciate posts that cover budget saving ideas. I live in an apt too and decorating as well as storage is important. Slice of life, dogs, plants & flowers too! I don't mind the truncated posts.ReplyDelete
May I ask, how did you gain the technical knowledge you possess? I am the least techie person ever! :) There are things I'd like to do on my blog but afraid I'll wreck it.Replies
I don't know. I think maybe it's an Asperger trait! I really don't know what I'm doing. I just jump in and work on things.Delete
I try to save your blog to read last, because I enjoy your writing style, your down to earth suggestions, and your pictures . "Authentic" has become a buzz word , so I hate to use it, but it does sum up your posts. I visualize you as a real woman facing reallife dilemmas like budgeting, relationships, and trying to make your home a refuge. Your knack is being genuine and very likeable. I like decorating, crafting, and I enjoy learning about taking better pictures. You do a great job of including variety and relevant information. I don't have dogs or a maintenance man, but I like your posts about them. I also enjoy armchair road trips to antique, thrift shops,gardens and places of interest via photos.ReplyDeleteReplies
Thanks Carol. My home is a refuge. I was sitting in the living space earlier, after working on Tweak It features. The windows were dark when I finished. And I thought how thankful I am to have a cozy little spot of my own.Delete
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Why is my post up twice?ReplyDeleteReplies
I don't know. I think it's just a Blogger thing that gets hung up.Delete
Hi Brenda ~ I think my favorite posts of yours are the ones where you let us in on your daily life and your reflections about your experiences... from interactions with your handyman (that sounds bad, but you know what I mean ;) to your visits to Walmart... you weave humor through both light-hearted and more challenging moments. I also love your decorating and gardening posts. I think the common thread to our comments is that you have a way of writing where we feel like we've just sat down and caught up with you over coffee. Love that. Have a good weekend! ~julieReplyDeleteReplies
And Julie, you are absolutely one of my favorite people and bloggers!Delete
I enjoy all of your post where you write. You are an amazing writer. I especial like number 6 and 7 above. Mainly just keep posting.ReplyDeleteReplies
I'll keep at it. I really don't think I'd know how to stop...Delete
Hi Brenda, I love all of your blog, I love your decor pictures, what you write about, your pupsters and the fact that you are honest and down to earth. I didn't even know what a blog really was until I joined Pinterest last year which is how I found you. I was very drawn to your blog because you let us readers into some of your personal journey in life. I have a slightly similar tale, I have ADD and I read the blog on your Aspergers which my daughter is thought to have). I have a lot of health problems, CFS and fibromyalga, osteoarthritis from an accident years ago, anyway I sometimes have to rest for days at a time which can be depressing if I let it. When I discovered pinterest it was something to take my mind off my pain etc and I started to wonder if I could start a blog. I enjoy DIY, decorating, repurposing etc. I have never been good at putting my thoughts into words so it is a real challenge. I have learnt and enjoyed everything that you write about, and I realised I didn't have to have a wonderful big home as some bloggers do but rather make do or change what you have, which has always appealed to me especially now to help our environment and cut down on garbage. I read one of your posts when you had to go to the doctor a distance away and couldn't find your car and you were feeling overwhelmed. I am exactly the same so really emphasize with you. Have you heard of empaths?, I'm wondering if you maybe one because I watched a short video by Dr. Judith Orloff on youtube and I realised that it was me to a T!. Anyway I've been wanting to comment on your blog for awhile but I find it hard so kept putting it off. I think because you asked for readers thoughts I felt I could reply. As I said I love all of your blog and I don't mind if I have to "read on", so please don't change. I may ask a few questions if that's ok at some time for my blog which I have published 4 times. No one except for my children and a close friend has commented, I hope they eventually do but I'm not being deterred! Thanks again, LindyReplyDeleteReplies
The word "empaths" sounds familiar. I'll look it up. I'll be happy to give you direction with your blog! Ask away!Delete
I love your blog exactly the way it is and don't want you to change a thing about it. I really enjoy being surprised every time I visit and love the variety of subjects. I never get bored with your blog and by all means, please continue to update us on the pups tears!!ReplyDeleteReplies
Okay, the pupsters will get more of the limelight.Delete
^pupsters^ dang spell check! Also, I just want to tell you that I always feel like I'm having a conversation with an old friend over a cup of coffee when I read your blog. You have one of the best blogs I read and I mean that.ReplyDeleteReplies
Wow! What an incredible compliment! You more than made my day.Delete
Wow Brenda, good feed back and not surprised. I've been reading your blog for a few years and some of your serious topics really hit home. Love Java talk too. Of course your cute pupsters and cozy house. Love your patio too. How giving you are with the maintenance men. Some people will look through them and not see them.ReplyDelete
Kathleen in AzReplies
I need to come up with some new topics for Java Talk. If you have some suggestions, I'm all ears!Delete
I love your blog. Please keep posting everyday. I so look forward to it.you are my #1 on blogs that I follow.your pups are so darn cute. Thank you for all the time you put into it. Hugs from Illinois. KathyReplyDeleteReplies
Thank you! I do put a lot of time into it. But then, why do anything halfway?Delete
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I like everything you write about and love your photos, especially the flora and fauna. My personal choice about the truncated posts, is I would rather see the whole post without having to click again.ReplyDelete
Stay warm!Replies
I will try my best to accommodate! You stay warm too, wherever you are. I love taking photos of plants and flowers, so I don't need any urging there!Delete
This is my favorite blog. I love all the subjects you post about. I have a Yorkie also...love seeing the pupsters antics. I don't mind clicking "to read more"...I think of it as exercise ...heehee. You have a wonderful way with words. By the way....I take my coffee black!ReplyDeleteReplies
Black it shall be! My acid reflux could never handle black...Delete
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I enjoy reading everything,really. I don't always comment when I read. Maybe I'm just lazy. I'm interested in how you get your blog to make money. It's like a little magazine though. Keep up the good work!ReplyDeleteReplies
Ads mostly. But this time of year they don't do as well. I do sponsored posts and other related work sometimes. Wish I could find someone to edit for. I love editing too.Delete
I wouldn't change anything, especially so it has a set pattern of what will come weekly. That's what I love about the blog, I never know what you will have for us. I love when you write about your personal experiences, and also take on an issue in support of someone. It's funny as I was thinking about you this morning and the maintenance man and how nice you are to him. We all know how generous you are, please don't change.ReplyDeleteReplies
I don't know any other way to be. And you know what? I never know from day to day what I will have for you either!Delete
Dear Brenda,ReplyDelete
Love your blog. Do,what you want! I'll read irregardless.Replies
Oh, thank you for your kind words! Much appreciated!Delete
Before I forget, I don't mind if you have the truncated posts because I read somewhere that they help other bloggers to not be able to steal your content. True? Other than that I like the mix of all your topics/the rate you repeat (now that you had them all listed like that. Thanks!) It is easier to say which I could do with LESS, because I enjoy them all but if I wanted MORE of any, I guess it would be REFLECTIONS, PURGING, and PHOTOS are a MUST! As for how often you post, I don't think we can ask for more than once a day, can we? Haha.... Thanks for asking, Brenda! I so enjoy your blog. I read and comment late because I'm in California.ReplyDeleteReplies
I am taking all the suggestions to heart. Also the wonderful compliments!Delete
I like the diversity of your posts. So, 'all of the above'! I also like that you post every day. I look forward to each one. ��ReplyDeleteReplies
And I look forward to all your comments.Delete
I think your blog is perfect just the way it is! Your pictures are beautiful and you have a way with words. I so enjoy my visits here.ReplyDelete
Be blessed!Replies
That's the way I want you to see it, as visiting me. Chatting over a cup of coffee or tea. Sitting in a cozy room with the sunshine slanting in and the pupsters snoring on the couch.Delete
Brenda, I agree with almost every comment above. Yours is the only blog I follow, and I follow faithfully!! Stumbled across you last summer, probably via Pinterest, have read every previous post. I don't mind the truncated posts at all, in fact, I think I prefer that format. Tweak it Tuesdays is perhaps the blog I am most likely NOT to read. I admire your honesty, your talent, your creativity. You are a real woman with real life joys, trials, issues and I am sure this "real-ness" appeals to a wide readership.ReplyDeleteReplies
I don't expect the readers (versus the blogger readers) to be as attracted to Tweak It Tuesday. It is just spreading the "link love" for my blogger friends.Delete
I think the variety of your blog is wonderful. Yours is the first blog I read daily. I enjoy it so much that truncated posts excite me as that means you have more to share. I enjoy that you share other blogs you think your readers will enjoy. You are like a friend to be in touch with daily. Thank you for sharing your life and thoughts with all of us!ReplyDeleteReplies
Most of my feedback in the past has been that many did not like the truncated posts. So I am trying this. We'll see.Delete
More decorating and gardening please :) You know me, I don't mind truncated posts. I'd rather your site load faster and plus I like to scroll down a blog and see the last five or six posts they've done so I can pick and choose which posts I want to click on, rather than scrolling for twenty minutes and have only gotten past 4 posts :)ReplyDeleteReplies
I know. Just trying to please the majority of my readers. Many big blogs (think Centsational Girl) do not do truncated posts, I've found.Delete
I love it all- just the way you are doing it! It's a nice mix of things... Not just one focus! I never have trouble loading your site like I do with others who have way too many ads and pop ups... I also find I read your comments section because it's usually a conversation- not just readers commenting- but you answering and/or others interacting. I really like that and often wonder why other bloggers don't answer and interact like that. It just adds depth to a post! Kudos to you for keeping it real!ReplyDeleteReplies
I love to interact and have a "discussion." Please let me know if my site is loading slower due to the non-truncated posts, will you?Delete
Brenda, I sure hope you are reading all the comments.....everyone LOVES YOU!!!! Amy you hit the nail on the head....Brenda and all the comments are WONDERFUL!!!! She's one of my most favorite LADIES!!!!!!ReplyDeleteReplies
You guys really up my confidence! I thank you, each and every one of you!Delete
Love your blog just the way it is. I especially like that you post as often as you do. There is a good variety of fun, informative, inspirational, entertaining and what I call "real posts" when you share your ups and downs. Easy to relate to. Thanks for all you share.ReplyDeleteReplies
I never really know what I will come up with next. I just have to rely on my instincts and imagination!Delete
Good Morning Brenda,ReplyDelete
I have no problem with truncated posts, in fact I quite like them.
Keep up what you are doing, I like it all.
This is a trial run with truncated posts. It is what I get the most complaints about.Delete
Your blog is the very first thing I go to everyday. I can't think of anything you could do to make me love it more!ReplyDelete
You are truly a friend, you've done a remarkable job that makes all your readers feel that way.Replies
I feel like I am your friend. I communicate with many of you by email or phone. Love the interaction!Delete
Brenda, I enjoy your blog very much. I like the variety of things you share. My favorites are slice of life, the pupsters, gardening and decorating your home. The simplifying is also something I'm doing so I love those posts also. I know you must have ads and they don't bother me.ReplyDelete
Thanks! Ads bother me on blogs at times too. But I tell myself: They gotta pay to keep the lights on!Delete
Slice of life are the best ones, but I like them all. Yours is the only blog I read every day.ReplyDeleteReplies
Well, now that I know you all seem to like these types of posts, I will give free reign to them. I have many that I hold back on.Delete
I enjoy reading about you and the pupsters and seeing your pretty pictures. Your decorating ideas inspire me. I enjoy items 6, 7, 8 and 9 most of all. I don't' read "Tweak it Tuesday" They have nice pictures but I would rather read about you.ReplyDeleteReplies
Well, it's just once a week. And it's to showcase other bloggers.Delete
I enjoy "Tweak it Tuesday". It's like being a good neighbor and acknowledging that other blogs are there and it promotes them like a friend would shop in another friends newly opened store if they had one. I don't click on each one, but probably 30-50% It's a fun diversion.Delete
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Love your posts on how you fix something for your home..your commentaries on life I find inspirational...I love your can do spirit...yours is only blog I read daily...iI look forward to it and save it as a treat at end of the day....still wondering where you got that great cow picture? Keep up the great work...ReplyDeleteReplies
I got it at Farmhouse Wares online. I tried to email you but you have a no reply blog, so I couldn't answer you. I've heard the cow painting is no longer available.Delete
This is the first time I've had the courage to respond to a blog like this -which I look forward to each day. To answer your question - I love the balance of stories, insights, art, your photography - the challenges of day to day living - I feel like a friend has shared the trials of day to day living with me and I'm right there with you, rooting you on. You remind me that a beautiful home can be created with imagination, inspiring me to look at my own home in a new way. With your posts I can laugh, cry and dig in to try something new and not be afraid or nervous about the outcome. Thanks for your diligence - and keeping in touch each day.ReplyDeleteReplies
I believe any home can be a beautiful home without spending a lot of money. I'm glad you feel that way! Makes me feel like I'm on the right track.Delete
I love your blog just like it is but if you added more gardening posts it wouldn't make me cry. I do like how you post what is on your mind or whatever is relevant to you at that moment in time. It is much like when I call my best friend and who knows where the conversation is going to go! I have followed you a long time and look forward to every post. Thank you for sharing.ReplyDeleteReplies
Thank you for following so long! I really appreciate you! I often don't know where the conversation is going either.Delete
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I love your blog just as it is. It's just perfect. I'm a lurker mostly,but have been reading since you were in Texas. Your home is amazing! I just wish I had your energy. ThanksReplyDelete
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Let's see...number 1 through 7 are all yeses. Number 8, I think you have the right amount of photographs for each post. It's always in keeping with the length of each issue. No. 9, I like your once-a-day approach--suits me fine because I really enjoy reading your blog--it is never boring! No. 10--sorry, I have no suggestions; I like your blog the way it is. As far as the truncating goes, it doesn't bother me a bit to have to click to read more. Like Bonnie above, I have read it helps keep one's blog from being stolen--I have no clue how that works, but I do truncate my blog just to be safe.ReplyDelete
The posts I enjoy the most are #6 & #7. I like seeing what you're doing around your apartment, and on the patio.ReplyDelete
I enjoy whatever you chose to write about. I always enjoy reading about your pups.ReplyDelete
I've been reading your blog for several years and like it just the way it is. Many of us wish we had your gift for writing, Brenda, so keep on keeping on!ReplyDelete
I adore your blog and I look so forward to reading your posts as soon as they come out! I think you truly have a wonderful balance of all the things on your question list - and definitely keep the photos coming! xoReplyDelete
It really is perfect just the way it is! I read all of the posts. I am working on inexpensive storage ideas in an old small home - no closets! Photos are VERY helpful.ReplyDelete
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I enjoy the blog, as it is. It's not like most of the other ones out there and that is a breath of fresh air. I think there's a nice balance with ads and not too many. Thank you for your wonderful writing and photos.ReplyDelete
I always enjoy reading your comments and having you join the conversation here at Cozy Little House. It is like having a gathering of friends sitting in my cozy apartment. Enjoying coffee and dessert, chatting and having a good time.
Please be kind with your comments. We all need kindness in this world. That's not to say you can't state your opinion! Everyone should be able to state their own opinion in a kind and thoughtful manner.
I appreciate each and every one of you!


text:
9 comments:
Aww... the sisters are so loving at the last picture. Give each other a big hug after separating for a day.ReplyDelete
Your raya delicacy is so tempting.... Now I start missing those yummy rendang from Has' open house.
Ya, agree with Yvonne, the sisters are so loving in the last picture..ReplyDelete
I hardly remember what I did on Hari Raya Pertama.. =_=
ohh....the malay food....i will wallop also regardless of the time.ReplyDelete
wah....jie jie got the strength to carry mei mei....
Hello Sheoh Yan, I guess for the non Malays, all had a relaxing holiday. No holidays here.....but the Canadian law allows people of whatever religion, race to take a day off on their New Year or Hari Raya or Chinese New Year.ReplyDelete
Only X'mas is a long break of about 10 days, include the New Year.
Gosh, I like your that black settee, and can see you keep a very tidy and clean home, with 2 young kids around.
I have been to homes here, look like robbers had ransacked their homes, real messy, kitchen too.
A friend has a 1/2 million home, and the kitchen, Holy Smoke, real messy. Pity....a beautiful home, but wife abit on the malas side, whole time say "got no time". And only 1 kid, 1 small dog! And hubby pf course, ha ha.
The HR food looks great.And I too feel happy have eaten HR food here unexpectedly too, as well receiving a present from the King.
You have a nice evening....Lee.
lovely holiday! relaxing...ReplyDelete
I'm always the one who walloped the leftover food. -_-ReplyDelete
Aww...they are so happy to be together again. So sweet and warm looking at the pic of your princesses.
Haha, so cute to see April carry May.ReplyDelete
Oh my, April is such a strong girl, she is able to carry her sister?!!!o_OReplyDelete
Cheers and have a nice day!
looks like April had a lot of fun with her friend hor :)ReplyDelete
have an awesome day!!!
jen @ www.charmoflife.ca
About Me
- Yannie
- I am who I am. I love shopping, working out, baking and taking afternoon beauty nap. Of course on top of these, I love my two princesses, April and May and my husband even more.
I love to read
Popular Posts
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subset: commoncrawl


text:
Leapforce Agents – Search Engine Evaluators
I've heard tell of Search Engine Evaluator positions, but I've never taken the time to look into them. So today I hopped on over the LeapForce to check out their work at home position for a Search Engine Evaluator! >>Continue reading Leapforce Agents - Search Engine Evaluators


text:
- Please select a date to see the proper prices!
- Meal can be requested on the spot
Best offer
77.60 € / person / night, no meal
Description of the accommodation:
Rooms, services Hotel Palazzo Bocci Spello is welcoming all guests in Spello with 23 comfortable rooms to stay in. In case you ever feel like eating in, you may taste delicious local dishes in the restaurant of the hotel. The bar is an ideal location for a personal meeting and a relaxing evening talk. In the safe you may secure your valuables. You can browse the Internet via wireless connection (WiFi) available at the hotel. To learn more about the exact range of services of Hotel Palazzo Bocci Spello (including services for an extra fee) and the exact equipment of the rooms, please check the information sheet below.
Payment Credit card guarantee or advance bank card payment may be required for the reservation, depending on the chosen room, date and price.
Arrival, opening hours The earliest check-in time is 13:00, the latest check-out time is 12:00. The personnel is at your service in Italian and English languages.
Hotel Palazzo Bocci Spello rooms Rooms
- Please select a date to see the proper prices!
Accommodation services
Free WiFi in shared places
Bar, Elevator, Safe deposit box, Roof garden
Own restaurant
Hairdryer, Mini-bar


text:
... within two hours of the accident. Then a couple days later I got the Depo shot since that was the third time a condom had broken with my boyfriend and I and the third time I had to take plan b. The first two times plan b worked and I got my period a week or a little more after taking it. But with this time I still haven't gotten my period and it's been a little over two weeks now. I don't know if it's just due to the Depo shot messing up my hormones (I hear it can eventually stop periods all together) or if I should be concerned about pregnancy. I didn't have unprotected sex with my boyfriend after taking the Depo shot until after the 7 day wait, so I'm not worried about getting pregnant because of that. Also is it possible that the Depo shot could have cancelled out the plan b?
Birth Control - So I had a condom breakage with my boyfriend a couple of weeks ago and I took plan b
- Asked
- 15 Dec 2014 by cmonsters
- Active
- 13 Jan 2015
- Topics
- plan b, birth control, emergency contraception, accident, depo, condom
Responses (1)
Further Information
- Plan B Information for Consumers
- Plan B Information for Healthcare Professionals (includes dosage details)
- Side Effects of Plan B (detailed)
Search for questions
Still looking for answers? Try searching for what you seek or ask your own question.
Similar Questions
Emergency Contraception - I got off depo in August. I was gaining to much wieght...Started taking?
Posted 5 Dec 2013 • 1 answer
I had sex with my boyfriend about 4 weeks ago and the condom broke?
Posted 20 Mar 2015 • 1 answer
I've been taking Aubra for a few years. Today my boyfriend ejaculated in me should I take Plan B?
Posted 15 May 2016 • 1 answer
Plan B and Birth control?
Posted 24 Oct 2016 • 1 answer
If I started birth control less than a week ago and took a Plan B will it effect the birth control?
Posted 8 Nov 2016 • 1 answer


text:
Triumph Of The Pill
Shorter Ross Douthat:
Just because the Cafeteria Catholics, the Apostate Catholics, and the Heretic Catholics who make up the ninety-eight percent of the church membership who are already rolling their eyes and going "Yeah, whatevs.." whenever the Pope says knock it off with the baby not-having, doesn't mean that we shouldn't respect the rights of the 2% who go limp at the mere mention of the pill. To say otherwise is raw unadulterated gynofascism.
Also, too the term "Pussy Cartel" is awesome and should be a band name…


text:
"Great service at LGI fracture clinic"
About: Leeds General Infirmary Leeds General Infirmary Leeds LS1 3EX Leeds General Infirmary / Trauma and orthopaedics Leeds General Infirmary Trauma and orthopaedics LS1 3EX
Posted by stray (as ),
I'm being treated at LGI fracture clinic for a broken ankle. At my last appointment I was allowed (after 13 weeks) to start walking in normal shoes without crutches while at home. I was scheduled for another follow up in 6 weeks and at the end of the appointment my consultant very clearly said "If you get any new pain or new swelling give us a ring. "
After a few days walking I started to get pain in my foot. Over the next 10 days or so it gradually got worse and more focussed and I realised that I might have a stress fracture in my foot. I rang the fracture clinic and they were brilliant - they put me through to a senior nurse, who agreed I needed to come in and even offered to see me the same day. We decided to wait another week because it can take a while for a stress fracture to show on x-ray.
I went back as planned, they did another x-ray and my consultant confirmed that I probably do have a new stress fracture, and was able to sort me out with a special 'heel walking' shoe that means that I can continue to bear weight on my ankle (to help it heal) while sparing the bones in my foot. Perfect.
Everybody at clinic was - yet again - really helpful, including receptionists, nurses and x-ray technicians. It's so lovely to get a positive reaction that you've done the right and responsible thing in coming back with your problem, rather than be made to feel like a nuisance.
Back again in another 3 weeks as planned, when hopefully both fractures will be healed properly.
Response from Shannon Dunford, PALS Officer, Patient Experience, PALS, Leeds Teaching Hospitals 2 years ago
Dear Stray
Thank you for taking the time out to write to us regarding your visit to the Leeds General infirmary fracture clinic, I have taken the liberty of passing your kind comments on to the Fracture clinic, I am sure your words of support and encouragement will be gratefully received.
Please know that your thoughts are important to us as they allow us to let our staff know of the good work they are doing.
Again thank you for taking the time to write to us.
With kind regards
Senior Nurse
Patient Experience
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{{helpful-1}} other {{helpful-1 == 1 ? "person thinks" : "people think"}} so too
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text:
Ufficio del Turismo e dei Congressi del Principato di Monaco
Via Mosé Bianchi 2
20149 Milano - ITALIA
Tel : +39 02 864 584 80
Fax : +39 02 36 56 58 73
The Monaco Against Autism Association raises funds to support research and assist structures that help fight autism
Since it was founded in 2012, MONAA's aims have been to promote better understanding in order to offer better support, to encourage early diagnosis, to train staff in new techniques to improve the quality of life of children and families, to innovate and promote research.
MONAA focuses its efforts on three main aspects – being open, respecting differences and scientific rigour.
MONAA's Gala Dinner will be held on 15 November 2013 in the Salle des Etoiles, Sporting Monte-Carlo. It will be followed by an auction sale by Sotheby's, with prestigious lots.
The group Earth Wind and Fire will perform hits from their legendary repertoire, which includes September, Let's Groove, Boogie Wonderland and Fantasy.
More info on the organisation:
MONAA – Monaco Against Autism
Numero di visite : 452
Amber Lounge unites with Sir Jackie Stewart's foundation 'race against dementia'
63° Edizione del Ballo della Rosa immaginata da Karl Lagerfeld
The Vivanova Club's Gala Evening at the Fairmont Monte Carlo
Il jazz è di casa al MoIl jazz è di casa al Monte-Carlo Bay Hotel & Resortnte-Carlo Bay Hotel & Resort
Via Mosé Bianchi 2
20149 Milano - ITALIA
Tel : +39 02 864 584 80
Fax : +39 02 36 56 58 73


text:
Addo boost for PSV
Eric Addo has vowed to be fighting fit for PSV in the new season following his ankle injury.
By Giscard Gourizro
Last Updated: 16/08/08 2:19pm
Eric Addo has vowed to be fighting fit for PSV after an ankle injury had kept him out of the Dutch club's pre-season campaign.
The Ghanaian centre-back has joined the team in Portugal in the run up to the season's openers, after his injury ruled him out of action for five weeks.
Addo's return will be a major boost to his Dutch team-mates who look to defend their league title.
He should also be back in contention to face Libya for his national side in the next World Cup qualifier in September.
"It's good to join pre-season. I have been out for five weeks so I am a bit late," he told skysports.com.
"But I will do my best to be ready in the next two to three weeks.
"I am looking forward to this season, it will be exciting especially with being involved in the Champions League, the World Cup qualifiers and the African Cup of Nations."


text:
Michael Dickel's highly engaging fourth book gathers flash fiction written in recent years—from a series of surreal memoryscapes to flash thrillers to psychological experiments. This hybrid writing blurs genre lines across poetry, fiction, non-fiction, and cultural criticism in an entertaining montage of imagery.
The Ugly Princess: The Legend of the Winnowwood
What would you give up to be beautiful? I don't mean attractive, or pretty or any other term you could conjure up to describe that thing most women seek to be or most men seek to be with. I mean staggeringly beautiful, men falling at your feet with hopeless adoration as they gaze upon you dumbfounded. What would you give for that?
Spirit Bound
Sometimes the best intentions have the worst timing. When Guardian Warrior Galen Alexiou finds his spiritmate, Calliope Vandeen, in the torturous hands of his enemies, he must unravel the mystery threatening not only her life, but his as well. As dark and evil forces swirl around them, can their love stop the dangerous and deadly engine of Fate?
Legacy of Hunger
Grandmamma's brooch haunted Valentia's dreams.
Even as she relaxed at afternoon tea with her mother, the lace doily reminded her of the delicate intertwining design of the brooch. That, in turn, reminded her of the task she had fixed her mind upon.
Clara keeps a secret for fear of persecution. She can see the future. When a vision prompts her to prevent a murder, she is thrown into a civil war brewing in her country. As she wades deeper into the chaos, she meets an old friend, makes a new one, and begins to unearth secrets better left buried.
Polarity, Children of the Orb
"When you look at me?" she said in exasperated softness. A warm raindrop slid from her chest and disappeared into the crevice of her breasts. The droplets fell down her cheeks and across her angry lips.A strong desire to taste them was all I could comprehend. My mouth came down on her lips with electric greed.
Willows of Fate
Desdemona is trying to live a normal life, ignoring her past and the creatures she sees on a daily basis, creatures no one else can see. But when her mother falls ill and she's drawn back to her hometown, Des learns that her life will never be normal. She has something others are willing to kill to obtain.
Escape from Ancient Egypt
Following a battle against the Crackedskulls, Neiko is sent back in time to ancient Egypt during the reign of Ramesses the Great. This is only the beginning…
The Obsidian Mirror
What if there were a way to destroy the world just by playing on humans' most selfish desires? Necocyaotl, the ancient Aztec god of discord, has hijacked Silicon Valley technology to do just that.
Eternal Curse: Giovanni's Angel
Described as Beauty and the Beast meets Jekyll and Hyde, this story is filled with themes of destiny, war, blessings, curses, discrimination, religion, love, and hope, all encompassed in an epic paranormal tale with fantasy, science fiction, romance, and Biblical influences.


text: My name is Kyle, live in the Capital District of New York, soon to be 21 years old. I love technology, it's amazing how far phones have come. My major is Computer Information Systems .. I've done a little bit of everything though. My main hobby though is cars. I have a 2004 Pontiac GTO. I decided yesterday it was finally time to put to rest my Blackberry. It was loaded with apps, and has done its job but was really getting a bit old. Soo... I traded in my Blackberry 8330 yesterday and got myself an HTC Hero (Sprint). Originally I was going to wait until the HTC EVO was released, or the Hero2 if Sprint does release it but I figured the money that the EVO will cost, I will never use the phone for all of what it does and the Hero is good enough. I am very satisfied with my decision and am looking forward to Sprint's release of Android 2.1. The guy at the Sprint store who helped me uses the Hero as his own personal phone so I was there for over an hour talking to him about it and its features. He told me he took a training course on Android 2.1 and was jaw dropped by the difference. He said he thinks it is coming out in late May (According to what they told him). So, I am looking forward to learning much more about the phone and looking to get some good free/cheap Apps & Games on it. (Already have downloaded a few) Take Care!


text:
Green Time
accessory unisex jewellery Green Time
Code: ZWS01B
€ 81.15 € 99.00 You save € 17.85
This article is no longer produced by parent company and so the purchase does not guarantee the necessary spare parts and technical assistance.
Product Info
Product: accessory unisex jewellery Green Time ZWS01B
Sunglasses Unisex Green Time By Zzero Collection: Wood. Eyeglasses Material: Zebrano. Sunglasses In Custody In Zebrano With Recycled Cardboard, Lens UV 400 Tac Graduate Color Black. Colour: Zebrano. Greentime By Zzero You A Line Of Wood Products 100% Natural, Hand Made And Made In Respect Of Our Planet In The Completely Devoid Of Toxic Materials Designed And in view of a low environmental impact. Product Certificate Fsc And Rohs. News in January 2015, Reference: ZWS01B
this accessory will be shipped with the original box Green Time
30 days to return the product
this accessory is shipped worldwide with UPS
Features accessory ZWS01B Green Time
brand: Green Time
package: original box Green Time
Product Guarantee: International Warranty Green Time
kind: unisex
category: jewellery
Subcategory: accessories
style: trendy
producer code: ZWS01B
Other products Green Time


text:
Home Remedies
Home Remedies for Swollen Gums Treatment
In this article we will discuss different home remedies for swollen gums treatment. Swollen gums are also known as gingival swelling. Swollen gums are condition which makes your mouth sensitive, irritated and sometimes even a lot painful which is beyond tolerance. This pain and irritation can be caused due to some allergy or infection in gums. Gums play an important role and are quite responsible for dental health. You may wonder and ask yourself 'why am I suffering from swollen gums?. You can get the answer by finding the right cause behind it. When you know the causes, it becomes easier to treat swollen gums. There are medical treatments available to get rid of this condition. But, such treatments can be expensive which everyone can't afford. Therefore, below we have mentioned some home remedies for swollen gums treatment. These are safe, effective and easy to do yourself. Before discussing remedies, let us know the causes and symptoms behind this condition.
Causes of Swollen Gums
- Infection
- Allergy
- Gum injury
- Dietary habits
- Changes in lifestyle
- Lack of oral hygiene
Symptoms of Swollen Gums
- Pain in the gums
- Swelling of gums
- Bleeding of gums
- Increased gap between the teeth.
- Receding gums
Home Remedies for Swollen Gums Treatment:
1.) Castor Oil as a Remedy for Swollen Gums Treatment
Castor oil is known to have excellent anti-viral, anti-bacterial, and anti-fungal properties. Castor oil also has anti-inflammatory and analgesic properties. All these qualities of castor oil make it one of the best remedies to treat swollen gums. Castor oil also helps boost your lymphatic system. Lymphatic drainage is made through blood in order to flush out all the wastes from your body. When waste such as this is not able to drain out completely, toxins starts to build up inside and result in increased inflammation and various other diseases. Applying castor oil helps the skin and tissues to absorb it for promoting the lymphocyte count. Lymphocytes are the cells which fights disease. When you have more lymphocytes, your body boosts up the process of eliminating toxins from the tissues. Thus, it reduces inflammation and promotes healing.
Directions to Use Castor Oil for Gum Swelling Treatment:
- Mix camphor with the castor oil to make a fine paste.
- Apply the paste on your swollen gums.
- Massage gums firmly for a few minutes.
- If you don't have camphor, you can also simply rub the castor oil.
- Regular application will help get rid of swelling fast.
2.) Baking Soda as a Remedy for Swollen Gums Around One Tooth
Baking soda is known to be alkaline in nature which makes the inside of your mouth not suitable for the existence of bacteria and various other microbes. Baking soda helps neutralize the acidic wastes formed by the bacteria. It also helps whiten teeth when you brush with baking soda paste. Here is the method to use it.
Directions to Use Baking Soda for Gum Swelling Treatment:
- Mix sufficient amount of water and baking soda to form a paste.
- Gently massage with this paste on your gum line.
- You can brush your teeth with this paste for whiter teeth.
3.) Salt Water Mouthwash as a Home Remedy for Treating Swollen Gums
Salt water mouth is proven remedy for swollen gums. It is one of the oldest and effective home remedies. Salt water is known to be natural disinfectant which helps get rid of all the microbes present in your mouth. These microbes are mainly responsible for the inflammation of your gums. Rinsing your mouth with salt water also helps getting rid of swollen gums fast and naturally.
Directions to Use Salt Water for Swollen Gums and Toothache:
- Add 1 tsp of salt in a glass of warm water and mix it well.
- Take sufficient amount of this warm saline water in your mouth and swish it all around for a few minutes.
- Spit it out after a few minutes.
- Repeat the same with rest of salt water in the glass.
- Rinse 2 to 3 times a day to get rid of swollen gums.
4.) Hot and Cold Compress Remedy for Swollen Gums Around Tooth
Compress can be quite helpful for painful swollen gums. You can use either a hot compress or a cold compress. It depends upon the condition of your gums. If you are experiencing any pain along with swollen gums, you should use cold compresses. But, if you are suffering from pain, you should use warm compress. If there is pain and swelling both, go for the cold and warm compress alternatively with a gap of some hours. Cold compress helps tighten the blood vessels and hence lessen swelling. Hot compress helps get rid of pain effectively.
A.) For a Warm Compress
- Dip a cloth into the warm water.
- Wring out the cloth off the excessive water.
- Hold this wrung cloth against your face where you are feeling pain for a few minutes. Placing the warm compress directly over the gums may cause injury and worsen the condition.
- Repeat the process several times a day
- Do this every day until you get relief from pain.
B.) For Cold Compress
- Take a cloth and wrap some ice cubes in it.
- Hold it against your face at the location of swollen gums for a few minutes. Do not apply it directly on the gums.
- The affected area will become slightly numb.
- Repeat this process several times a day.
- Do this until condition improves.
5.) Mustard Oil for Inflamed Gums Treatment
Mustard oil is a trifecta of anti-fungal, anti-bacterial and anti-inflammatory qualities. A compound found in mustard oil, known as Glucosinolate, is responsible for its anti-microbial properties. Mustard oil is a powerful home remedy which helps encourage the circulation of blood to the affected part.
Directions to Use Mustard Oil for Inflamed Gum:
- Take some mustard oil in your palm.
- Add a pinch of salt and mix well.
- Apply it with your finger and massage gently. Be careful during massage do not put extra pressure.
- Massage your gums for a few minutes.
- Spit out the oil out and rinse your mouth with lukewarm water.
- Repeat it twice a day.
6.) Lemon Water as a Remedy for Swollen Gums Treatment
Lemon has anti-inflammatory, anti-bacterial and alkalizing qualities. It is also high in Potassium, Calcium, Vitamin A & Vitamin C and pectin fiber. All these features of lemon make it one of the important remedies for treating swollen gums. Firstly, its anti-bacterial properties helps eliminate microbes. Secondly, nutrients present in lemon regulate minerals and vitamins which might be responsible swollen gums. Thirdly, being an alkaline, it makes the inside of your mouth impossible for bacteria to thrive.
Directions to Use Lemon Water for Painful Gums:
- Add lemon juice in a glass of warm water.
- Mix them well and dilute it if you feel it's too strong for your gums to bear.
- Fill your mouth with warm lemon water and swish it all around for a few minutes.
- Spit the water out after a few minutes.
- Repeat the process with rest of the lemon water.
- Rinse your mouth with lukewarm water to get rid of lemon taste.
- Do this 1 or 2 times a day.
7.) Carom Seeds as a Home Remedy to Treat Swollen and Painful Gums
Carom seeds or bishop's weed seeds, is quite an effective remedy for treating swollen and painful gums. Thymol is a compound present in the oil which has anti-bacterial, anti-fungal, anesthetic and anti inflammatory properties. You can use the seeds or the essential oil to treat gum problems.
Directions to Use Carom Seeds for Painful Gums:
Method 1:
- Roast the seeds dry until you smell a fine aroma.
- After that grind these dry roasted seeds to make a powder.
- Add a few drops of mustard oil in this powder to make a paste.
Method 2:
- Pour some water in a cup.
- Mix a few drops of carom seed essential oil to this.
- Swish your mouth with this water for a few minutes.
8.) Clove Oil as a Remedy for Swollen Gums Treatment
Clove is one of the oldest remedy for toothache which is equally helpful for swollen gums. Eugenol, a volatile oil present in the clove has an excellent anti-inflammatory and antioxidant qualities. It helps get rid of swollen gums fast and naturally. It even helps make your teeth and gums strong.
Directions to Use Clove Oil for Toothache and Strong Teeth:
- Mix clove oil and olive oil together.
- Soak a cotton ball in the mixture.
- Dab with soaked cotton ball on your swollen gums.
- Hold it for a few minutes, gently before removing.
9.) Alum as a Natural Remedy for Swollen Gums Treatment
Alum is another popular and easily available remedy for swollen gums treatment. It works as a good anti-septic and discourages the germ formation in the mouth. It also has excellent astringent properties which help skin tissue to contract. Thus, it is an important remedy to treat swollen gums. It also helps reduce the inflammation and alleviate pain.
Directions to Use Alum for Painful Gums Treatment:
- Take a sufficient amount of alum grind it to make fine powder.
- Add a glass of warm water in one tsp of fine alum powder and mix well.
- Rinse your mouth with this mixed solution 2 to 3 times a day to prevent gum swelling.
10.) Aloe Vera as a Remedy for Swollen Gums Treatment
Aloe Vera is an effective remedy for curing periodontal condition. Aloe Vera has anti-bacterial, anti inflammatory, antioxidant, anti-fungal and anti-viral properties that help combat different oral problems. It not only helps reduce swelling of the gums but also prevent gum bleeding. Here are the methods.
Directions to Use Aloe Vera for Gum Swelling Treatment:
Method 1:
- Use Aloe Vera gel as toothpaste.
- Apply Aloe Vera gel on your gums and teeth.
- Rub and massage this 3 to 4 times a day.
Method 2:
- Use Aloe Vera as mouth rinse.
- Add Aloe Vera gel in water to make a solution.
- Fill your mouth with the solution and swish your mouth for a few minutes.
- Repeat this 2-3 times a day.
- Do this every day until condition improves.


text:
Complaint Review: LHR Incorporated
- LHR Incorporated
56 Main Street
- Phone: 716-648-3240
- Web:
- Category: Collection Agency's
LHR Incorporated - Lewis Hastie Receivables Inc Fraudulent Debt Enforced with Threats Hamburg New York
They are claiming fraudulent debt against me. I went into default with Juniper bank for 200.00 in November 2007 after being without employment for a stint.
That same month LHR sent me a letter stating that I owed over 1200.00. Today, over the phone its now over 1300.00 that they are claiming I owe. I have told them over and over that I will pay Juniper Banks' statement, and not the 1000.00 in fraudulent charges that have mysteriously accumulated in three months. I am afraid to send them a check for Juniper because they have lied so many times, they may use my routing number to drain my account..
Every time I call for a logical explanation of this alleged debt, or when they call me and I tell them I want an itemized statement - the only response I receive is abusive and offensive language. Including "Shut the hell up" when I try to ask a question.
I dare not put what else was said on this site because I do not want them to be able to defent themselves when I take legal action against them.
Please note I did not insult any of these individuals in return.
This really bothers me and I lose sleep at night now. I cannot understand what kind of company can violate all of these federal laws and get away with it, day IN and day OUT!
If anyone is thinking of filing a class action suit - going on the news, etc... feel FREE to concact me!
Los Angeles, California
Does your business have a bad reputation?Corporate Advocacy Program™Fix it the right way.
Set the record straight:Arbitration Program
This report was posted on Ripoff Report on 03/27/2008 09:59 PM and is a permanent record located here: http://www.ripoffreport.com/reports/lhr-incorporated/nationwide/lhr-incorporated-lewis-hastie-receivables-inc-fraudulent-debt-enforced-with-threats-hamb-321796. The posting time indicated is Arizona local time. Arizona does not observe daylight savings so the post time may be Mountain or Pacific depending on the time of year. Ripoff Report has an exclusive license to this report. It may not be copied without the written permission of Ripoff Report. READ: Foreign websites steal our content
If you would like to see more Rip-off Reports on this company/individual, search here:
ZipBooks Accounting Software
Advertisers above have met our
strict standards for business conduct.


text:
When a crisis arises, Cision Global Insights helps gauge the impact on your brand, monitor consumer reaction and identify potential crisis mitigation paths.
Identify a crisis in the making
Social media informs traditional media, and traditional media powers social. Cision analysts' holistic, omni-channel approach spots emerging issues on social before a crisis develops or escalates.
Understand the evolution
Across social and traditional media channels, we help you pinpoint damaging aspects of the situation, from the voices involved to specific escalation points. An educated crisis management strategy allows organizations to more effectively move to crisis resolution.
Mitigate the damage
An effective crisis response is both consistent and nimble. Cision's analysts work with your teams to identify messaging that resonates, as well as the channels where it has the strongest impact.
Meet Our Lead Analysts
Mathilda has more than 13 years experience in developing and managing complex multi-country measurement programs for global organizations. She serves as a Cision Insights Vice President and consults with automobile manufacturers, biotech and pharma companies, and non-profit organizations.
Craig has more than 20 years' experience in communication managing large-scale PR and measurement programs for top-tier clients in the financial services, consumer goods and technology sectors. He currently serves as an Insights Vice President with the Cision Global Insights group.
For more than 15 years, Michelle has helped clients harness the power of social and traditional media to achieve business results. She currently leads the Travel/Hospitality vertical team as Insights Vice President.


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The pure theory of emotional intelligence mixes key thoughts from the fields of intelligence and emotion. From intelligence theory comes the principle that intelligence involves the capacity to accomplish abstract reasoning.
From emotion research comes the belief that emotions are signals that carry regular and discernable meanings about relationships and that at a number of common emotions are universal.
They propose that people vary in their power to process data of an emotional nature and in their power to relate emotional processing to a wider knowledge. They then postulate that this power is seen to manifest itself in particular adaptive behaviors.
This conception of emotional intelligence is based inside a model of intelligence, that is, it endeavors to define emotional intelligence inside the confines of the standard measures for a new intelligence.
It proposes that emotional intelligence is constituted of 2 areas: experiential (power to perceive, react, and manipulate emotional data without necessarily understanding it) and strategic (power to comprehend and manage emotions without necessarily comprehending feelings well or fully experiencing them).
Each area is additionally divided into 2 branches that range from basic psychological processes to more complex procedures integrating emotion and cognition.
The 1st branch, emotional perception, is the power to be self-aware of emotions and to expresses feelings and emotional needs accurately to other people. Emotional perception likewise includes the power to distinguish between honest and dishonest expressions of emotion.
The 2nd branch, emotional assimilation, is the power to distinguish among the different emotions one is feeling and to distinguish those that are influencing their thought processes.
The 3rd branch, emotional understanding, is the power to comprehend complex emotions (like feeling two emotions at a time) and the power to recognize transitions from one to the other. Finally, the 4th branch, emotion management, is the power to connect or disconnect from an emotion depending upon its usefulness in a given state of affairs.
Every theoretical paradigm conceptualizes emotional intelligence from one of 2 perspectives: ability or mixed model. Ability models regard emotional intelligence as a pure sort of mental ability and thus as a pure intelligence.
In counterpoint, mixed models of emotional intelligence combine mental power with personality characteristics like optimism and well-being.
Currently, the sole ability model of emotional intelligence is that proposed by Mayer and Salovey. 2 mixed models of emotional intelligence have been offered, each inside a somewhat different conception.
One within the context of personality theory, emphasizing the co-dependence of the ability facets of emotional intelligence with personality traits and their application to personal well-being.
In contrast, a mixed model in terms of performance, integrating an individual's abilities and personality and utilizing their corresponding effects on performance in the workplace has been proposed.


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Lazy Day.
Published by Nucky in the blog Nucky's blog. Views: 103
Yes, Nucky.
Anuck anuck.
My mother used to coo over me when she was still here.
I am going to visit her in a short while, in July. I haven't seen her for a long time and so I am nervous.
I sit in a rocking chair of nervousness and I sway back and forth, back and forth, too close to the edge.
Sometimes I play at Devil's Den and catch the crawdads in the nearby creek, but not today. Today I sit back and laze around because today was a lazy day. I ate too much at supper and my tummy is upset.
My dog Otissimo is my favorite, I've taught him to jump through a hula hoop. It was easy and now he hops through the hoop at my belly button's height. I am five foot four inches and I don't know how tall that is in metric.
My dog isn't lazy, he's funny.
I played Legos today too, but earlier and before supper.
I'm too old to play legos, but I don't care.
I was bored. Bored bored bored.
A city sprawled before me and about twenty lego people inhabited it. The skyscrapers weren't so tall, about as high as my knee, but I made believe that they were thousands of stories high.
I was sad when the civil war started, the lego civil war. I watched in horror as the little pieces beat each other up in my hands. And poor, poor Joe Benezlek. He died. Trying to save Martha. He didn't know that she was engaged because yellow sharpie doesn't really show up that good on yellow semi-circle hands.
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There are primarily two types of problems we encounter – acute and chronic. Acute problems are the ones that appear all of a sudden, are resolved quickly somehow, and then become a non-issue. Chronic problems normally start out as acute – but they linger.
Often a chronic problem can linger for so long that it becomes normal for you. For many of us, that chronic problem is insomnia. And for many of us, lack of restful sleep becomes normal, but we find a way to soldier on in spite of it.
For those of us with a chronic insomnia issue, the most common way to manage the condition is with a sleeping pill. Often, taking a sleeping pill is the only way we can get any rest, and taking a pill becomes a prerequisite to sleep. This post is for those people.
Long Term Sleeping Pill Use.
Over the long term (depending on the pill itself, anywhere from a few weeks to a few months), researchers have proved that sleeping pill efficacy dwindles. You generally need a larger and larger dose to get the same effect. At some point, the pill is actually doing nothing at all to help you sleep – you've just established a physical dependency. This means that your body requires the pill, and when it doesn't get it, troubling side effects start to appear.
These side effects are most apparent with the common benzodiazapine (and their close cousin, non-benzodiazapine) drugs. You know them by their brand names. Side effects from gradual withdrawal can include cognitive impairment, anxiety, depression, and gastrointestinal problems, among others. In fact, withdrawing from some of these drugs too quickly can be life threatening. In the UK, there is a support group specifically for benzodiazapine and non-benzodiazapine (sometimes called Z-Drug) users.
One of the most common, and most frustrating, side effects of Benzo withdrawl (the drugs are so common, they have a nickname!) is a symptom called rebound insomnia. This is where the gradual tapering of the drug dose produces an insomnia worse than the one it was intended to treat.
Why Quit Sleeping Pills?
A legitimate question, then, is why bother quitting? If we are physically dependent, but we sleep, isn't that better than not sleeping?
The answer is no.
You are taking a drug (this time, we mean any sleeping pill – regardless of type), that is completely foreign to your body. Many of these drugs are poorly understood, and we're not sure exactly why they work – we only know that they do. All of them have side effects – an almost universal one is next-day drowsiness and lethargy. For many, that next day hangover is worse than having no sleep at all.
Sooner or later, your conscience or your body will get the better of you and you'll want to quit the pills.
How To Quit Sleeping Pills
In short, there are four steps involved in quitting the sleep drugs:
- Learn as much as you can about the pill you're taking – including withdrawal from it. Each drug will have it's own schedule for its gradual elimination. With Benzos, the taper can take months or years! With most other sleep drugs, the time is much shorter.
- Start the withdrawal with medical supervision. If your doctor refuses to take you off the pill – make sure you understand why (or get another doctor!).
- Establish some base-line sleep habits. Sleep hygiene is where everyone should start.
- Keep with the program – your insomnia will not be cured in days or weeks. It will take months to get clear results – but every week will be a little bit better than the previous one.
Insomnia is cured by re-training yourself how to sleep. In order to re-train, we have to establish patterns and habits that your brain will start to associate with sleep (this is all very subconscious – you won't know that you're building a habit). Once these new behaviors take hold, you'll find that sleep comes more easily.
Re-learning how to sleep can take months, but at the end of it all you'll be drug free and your nights more restful.
Posted by Doug at BuildBetterSleep


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[MobilePRwire.com] Poway, California - Sweet Pix Quick, LLC announces the launch of their flagship app. This new iOS app allows users to transform mobile photographs and graphics into high-quality, mounted prints that are "Made in the USA."
Today Sweet Pix Quick, LLC announced the launch of their flagship app, Sweet Pix Quick, a new iOS app designed to allow users to transform mobile photos and graphics into high-quality, mounted prints.
With a few easy steps, users can bring the beauty and emotions of their iPhone or Instagram photos off of their mobile device and into their daily life. Sweet Pix Quick makes use of reusable adhesive mounting pads, which lets users place the prints directly onto their walls without causing any damage to paint or wallpaper. Additionally, prints are created and mounted in the USA and generally ship within 10-business days following purchase.
"We are excited to share this new app and product with the public," said Cheryl Sweet, co-founder. "With the art of mobile photography growing at a rapid pace, we see limitless uses for Sweet Pix Quick. Whether you are interested in preserving your child's school age artwork with a photo print, displaying amazing Instagram photos in a professional and artistic way or simply decorating your living/work space with photo memories - this app is an affordable, easy way to achieve high quality results which will last for years to come."
Users can choose from two print packages - either six 6X6 inch mounted prints or four 8X8 inch mounted prints. After cropping the photo in-app and choosing the color of the mounting board (black or white each print is mounted individually on a separate board), the order can be placed using any major credit card directly from the app. Print packages cost $49.00, ship within 10-business days and are proudly "Made in the USA."
Sending A Press Release Easy & Intuitive
The process to submit a release was fairly easy. Often times, submitting releases to PR agencies can get cumbersome since each company has a particular process in which their submission process works, however, MobilePRWire made sending a press release intuitive, easy and within minutes.
- AsSeenOnPhone
Zepi:Classic HD Thrilling Update
The Higher Power App for Android, C...


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The recent news from the tech world state that the upcoming VKWorld T1 Plus Kratos is going to be released shortly. The T1 Plus Kratos will be a 6-inch Phablet with the 7000 series aluminum unibody. The 6-inch display is integrated with many latest technologies to provide a seamless visual experience on this display oriented smartphone. So, here we are sharing the Top 5 Facts About VKWorld T1 Plus Kratos Screen. Have a look.
Also Read: VKworld VK700 Pro Review
1. JDI LTPS Display
The 6-inch screen is coming with 5-point-touch, and the screen body ratio is as high as 83%. The JDI LTPS (Low-Temperature Poly-Silicon) technology makes the screen on T1 Plus Kratos much faster and brighter with comparatively better quality than the previous models. The JDI display is thinner than the normal LCD displays which have a great hand in the slimness of the smartphone. Speaking technically, the T1 Plus Kratos is thinner than 5.5mm.
The screen utilizes only a small amount of battery capacity of the device with accurate color saturation and wide viewing angle. It can cover 90% NTSC color gamut and can maintain 178-degree viewing angle.
2. TOL Full Lamination
The VKWorld T1 Plus Kratos is coming with the Touch On Lens technology. When compared to OGS full lamination, TOL full lamination has more advantages. It requires more precise and accurate technologies so as to strengthen the external glass on the surface of the smartphone screen. Besides, it can transfer more light for a better vivid quality screen. But the price of the TOL full lamination is much higher than the OGS.
3. 2.5D Corning Gorilla Glass
Corning Gorilla glass is being used in most of the modern day smartphones which can protect them from external disturbances. Within a short period, the Gorilla glass became one of the must factors in a good smartphone. VKWorld also using this technology in almost of their smartphone product and T1 Plus Kratos is no exception. Also, the 2.5D curve of the screen can provide a better user experience when swiping on the screen. The 2.5D glass completely joining the metallic body.
4. Anti-Blue-Light Technology
Blue light is one of the most dangerous variations of the light which can damage the human eyes, especially in electronic devices. And it is common in most of the smartphones even the technology is advanced this much. Unlike them, the T1 Plus Kratos has a technology which reduces the impact of the blue light on the naked human eyes. VKWorld has dramatically rearranged the structure of the screen and modified the essential material of LED backlight, phosphorus powder, which makes the peak wavelength of blue light change from 444nm to 460nm. This dramatic change reduces the blue light emerging from the screen up to 90%! In addition, VKWorld also pre-installs a customized software on the smartphone to further reduce harmful blue light from the smartphone screen.
5. Oleophobic Coating
Users always hate the finger marks on the screen. After a sweaty usage or the wet hands can result in a line of fingerprints on the smartphone screen. To overcome this issue, the VKWorld T1 Plus Kratos is coming with the Oleophobic coating which is well known in resisting the finger marks on the screen. It can dissolve most fingerprint marks and grease from hands and keep the smartphone screen clean.
All in all, the 6-inch display is the most important thing in the VKWorld T1 Plus Kratos coming with so many advanced technologies. It is expected that this would be one of the best screen oriented smartphones from VKWorld warehouse. Talking about other specs of the device, it is coming with a MediaTek MT6737 quad-core chipset and 2GB LPDDR3 RAM. In the storage section, there is 16GB internal storage available which could be later upgraded using the micro SD card. The dual SIM card support sweetens the connectivity features of the smartphone. T1 Plus Kratos is rumored to be priced at $149.99 which can't be confirmed before the smartphone release. More details regarding the device will be published in future. Stay tuned to our website.


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Great floor mats
Reviewed By Yazmin D (NEW LONDON, CT) Reviewed for a 2017 Toyota Corolla —8/10/2017 9:44 PM
Easy to install, great price. It fit my car perfectly!! Great customer service.
Reviewed By Richard D (Las Cruces, NM) Reviewed for a 2009 Toyota Corolla —6/15/2017 8:18 PM
The fit was near perfect and I had the original clips from Toyota although a set was included with the mats. These were low end mats from Lloyd so I expected they would be somewhat thin which they were but I am still very pleased.
Reviewed By Darrell S (Blaine, WA) Reviewed for a 2004 Toyota Corolla —5/31/2017 6:56 PM
Mats fit fine. Are a bit bigger than original but don't seem to make any difference functionally. The original hold down hooks fixed to the floor matched the holes in the mats perfectly.


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An industry super fund for all Australians
Call 1300 658 776
as a...
MySuper forms part of the Government's broader Stronger Super reforms for the superannuation industry. The reforms affect super funds, their members and employers. The reforms are aimed at making Australia's superannuation system stronger, more efficient and at helping to maximise retirement income for members.
At the heart of the many changes there is a key requirement—if super funds wish to accept default contributions they are required to offer a MySuper product which must meet certain minimum requirements. Key product design features required for a product to qualify as MySuper include:
Further, more-detailed product features are set out below in Core features of MySuper.
It was determined that within the Fund's existing 11 investment options, the 'Balanced' option already met most of the Government's requirements. As a result, Australian Catholic Superannuation was given approval to rename the Balanced option to MySuper Balanced from 1 July 2013.
(Note: This change in name only applies to superannuation accounts. The Balanced option remains unchanged for pension accounts.)
We continue to offer a further 10 non-MySuper investment options, available to all members.
Superannuation funds must hold a licence issued by the Australian Prudential Regulation Authority (APRA) in order to offer MySuper products.
Australian Catholic Superannuation was awarded a MySuper licence by APRA on 8 March 2013. We were one of the first 10 super funds to receive this licensing approval.
There are some exceptions e.g. lifecycle products can have different returns for different investment strategies.
There are certain requirements applying to trustees of funds that offer a MySuper product. These include:
Australian Catholic Superannuation's Balanced investment option already complied with most of the requirements for MySuper. Further improvements to the investment strategy and the cost of the option were made during 2012.
On 1 July 2013, the Balanced option was simply re-named as 'MySuper Balanced'. No other changes to the option were made.
Details of the investment strategy for MySuper Balanced are contained in the Superannuation Product Disclosure Statement (PDF) and the Your investment options super fact sheet (PDF).
To help you better understand the Fund's fees, risk and performance in relation to our MySuper product, please refer to our MySuper product dashboard. This should also enable you to more easily compare our product with those offered by other funds and make more informed decisions around your choice of fund or investments.
On 1 July 2013:
Other investment options were not affected by the transition to MySuper.
There was no cost to members to make these transfers. The buy-sell spread that applied to a change in investment options prior to 29 September 2015 did not apply to amounts that were attributed or transferred to MySuper Balanced on 1 July 2013.
Subject to eligibility criteria, all members in a MySuper product must be given Death/TPD insurance on an opt-out basis.
More information is available by downloading our:
Superannuation Product Disclosure Statement(PDF 1101KB)
Conditions of release super fact sheet(PDF 660KB)
Contributions fact sheet(PDF 329KB)
Fees and costs fact sheet(PDF 325KB)
Insurance fact sheet(PDF 924KB)
Insurance premium tables(PDF 864KB)
Tax and superannuation fact sheet(PDF 148KB)
Your investment options super fact sheet(PDF 489KB)
To become a member of Australian Catholic Superannuation you can join online as a super member or download and complete our Member application: Employer Sponsored & Personal Plans (PDF).
Please enter your name and
contact number in the fields below. One of our Member Service Officers will
call you back within 1 working day.
Please note that
if you are requesting personal account information, we may ask you to verify
your client ID, full name, date of birth and address as a security
Call centre opening
hours: Monday to Friday, between 8:30 am and 7:00 pm AEST [8:30 am–8:00 pm
AEDT] (National public holidays excluded).
Thank you
Your enquiry has been submitted successfully!
One of our
Member Service Officers will call you back within 1 working day.


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MOVIE SYNOPSIS [ General Audiences ] Under the direction of Hanna van Niekerk, Wies Fest heads the cast of this movie of Netherlands, with dialogues in Dutch (subtitled), whose official premiere was scheduled for 2014. You can watch En Ze Leefden Nog Lang... online on TV cable or theaters with original audio in Dutch at different dates. This film premiered in theaters in 2014.
Rating: 5 by 10 users./
Runtime: 100 minutes
Wies Fest and Tony van der Veer.
100-minute film (full movie) directed by Hanna van Niekerk.
The original audio of En Ze Leefden Nog Lang... has dialogues in or Dutch, it was produced in Netherlands.
It premiered in cinemas or television in 2014.
Screenplay written by Hanna van Niekerk.
Lotte ten Hove.
Judith Roosenstein.
Composed by Dario Brandt.
Without commercial breaks, the full movie En Ze Leefden Nog Lang... has a duration of 100 minutes; the official trailer can be watched in streaming on the Internet. You can watch this full movie free in English or Dutch in movie TV channels, renting the DVD or with VoD services (Video On Demand player, Hulu) and PPV (Pay Per View, Netflix).
See the page of this full movie, En Ze Leefden Nog Lang... in FULLTV Movies.


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Amino and Advanced Media Systems partner in Middle East region with range of network operator, hospitality and digital signage market
Amino and Advanced Media Systems partner in Middle East region with range of network operator, hospitality and digital signage market
(Dubai, 12th March 2015) Amino, leader in IPTV, is to partner with leading Middle East regional IPTV specialist Advanced Media Systems (AMS) in the delivery of end-to-end entertainment solutions for the network operator, hospitality and digital signage market.
The two companies have developed a joint solution that includes a AMS's IP video delivery, content processing and management portfolio with Amino's range of operator and hospitality IPTV/OTT devices. The combined offering is being showcased at Amino's stand – #412 hall 4 - at CABSAT 2015 at the Dubai World Trade Centre from 10-12 March.
Visitors can see how the combined solution delivers a powerful entertainment experience encompassing IPTV/OTT services and a range of on-demand services.
Amino CEO Donald McGarva said: "Both AMS and Amino have a shared goal in delivering optimum quality solutions to the MENA region – combining our deep and extensive experience with the very latest IPTV innovations. We look forward to showcasing our joint solution at CABSAT and look forward to welcoming customers to see how we can deliver new kinds of entertainment experiences."
Eng. Tarek Malash, AMS Chairman, clarified that AMS, as one of the leaders in Managed Services, is committed to deliver the best and most reliable consumer experience through its tailor made and complete solutions.
"Amino and AMS share the same vision in delivering a reliable state of the art technology exceeding our customer expectation. The evolution we are witnessing in the Middle East coupled with the growth in demand for IPTV and OTT service will further demonstrate the strength of Amino and AMS partnership," he said.
Since its formation in Egypt in 2011, AMS has developed a broad range of services including IPTV and OTT content delivery, digital signage and targeted advertising and premium and video on demand content management. Customers include a number of prestigious resorts and gated communities across the MENA region.
For more information:
Colin Ashcroft
Head of Marketing Communications, Amino
Mob: +44 7775 806456
About Amino:
Amino Communications is an IPTV innovator – bringing new entertainment products and solutions to a global market. With over 850 customers in 85 countries – and over five million devices sold – Amino's award-winning solutions are deployed by major network operators and service providers worldwide. Amino's speed-to-market, agility and leading-edge technology has secured important partnerships with global vendors, including Intel®, to deliver the rich entertainment experience consumers are demanding.
Amino Communications is a wholly owned subsidiary of Amino Technologies plc and listed on the London Stock Exchange Alternative Investment Market (AIM: symbol AMO). It is headquartered near Cambridge, in the UK.


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PuraVegan Videos
on Fox 2 News in the Morning
Thai Yoga Healing
Yoga for Digestion
Beans Beans Beans!
Peanut Sauce - Oil Free
Oil-Free Pesto and Zucchini Noodles
National Eat Your Veggies Day
Vegan Healthy Ice Cream!
Cashew Sunflower Milk
Vegan Apple Whipped Cream & Fruit Parfait
Interview with Raw Vegan Power, 2013
STL TV Live - 1 of 2, 2012
STL TV Live - 2 of 2, 2012
Collard Green Breakfast Saute
Relaxation and Self Care
Intuitive Cooking
Soy Free and Low Carb Vegan Foods
Yoga and Healthy Bones
Chia Seed Pudding
Sea Vegetables: kelp, nori, wakame, dulse
Yoga with Tim Ezell, Fox 2 News in the Morning