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...senile changes normal in older leaves. As a result, a zone of cells across the petiole becomes softened until the leaf falls. A healing layer then forms on the stem and closes the wound, leaving the leaf scar, a prominent feature in many winter twigs and an aid in identification.

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We (new husband, 26 yo son and me) are planning a trip to Italy - October 2014. We have not made any plans yet, we will have 10-12 days on the ground. Places we definitely want to see - Lake Como, Venice, Rome. Other thoughts - Naples, Cinque de Terre, somewhere in Tuscany. Any suggestions for other must-sees? My purpose - to have a trip of a lifetime with my son; Son's purpose - (#1 - Lake Como!) good food and wine, stopping for an afternoon coffee, Coliseum and seeing what we can; husband's purpose - Vatican and laughing at my son and myself. We are very flexible - planning on 10 days on ground and could stretch to 11 or 12. After one or two museums or churches we have had enough; we enjoy meeting local people. Any ideas for itineraries? I would prefer trains and other transportation to renting a car. Thank you so much -for help with our once in a lifetime trip.
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Italy for 3 in 12 days
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You should plan flying into Milan, as Lake Como is a short train ride north.
From there, you can go back through Milan to get to Cinque Terre (Monterosso al Mare).
Then you could take a local train a short distance to La Spezia and straight down to Roma.
Had you had another few days, I'd tell you to take the train over to Florence prior to going to Rome.
Italy can sometimes be a little overwhelming as it's just so full of great food, architecture, history and memorable characters.
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If Como, Venice and Rome are musts, you don't have time for anything else. It might be rainy/coolish in Oct. for Como.
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You mentioned Venice. That is high on most anyone's list.
Fly into Venice, 3 nights - 2 days
Train to Como, 3 nights (or Lake Garda for 2/3 nights)
Train to Rome, 4 nights - 3 days.
Fly home
Tell your son to consider Lake Garda rather than Como, closer to Venice, equally beautiful, logistically pairs much better with Venice and Rome. Pull up some pictures and I bet he will agree.
With Lake Como, you would lose a lot more time getting to Venice - not as good use of time on the ground if Venice is included and it sounds as if it should be for you.
If you can add another day or two, then include Florence.
Buy multi-city ticktets, into one city, home from another. It should cost very little more and save time backtracking.
While there, use point to point train tickets, no need for a rail pass in Italy.
Get a good map of Italy and a guide book with some city maps to make your planning easier and to enjoy it more.
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On our Italian trip of a lifetime w/son, the hands-down highlight was the Amalfi Coast (plus Capri). We used Sorrento as base, but that's because we were chicken about having a car, so we took train to Sorrento and used local transport from there (ferries, taxi, bus, etc.) Easy train ride from Rome to Naples, easy switch to local Circumvesuvia to Sorrento. Pompeii is on that same line, so there was a memorable day trip there from Sorrento.
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In 2 weeks we managed Rome, Florence, Sorrento, Como/Bellagio, and ended in Venice -- flew home from Venice airport (many good connections to US) - also an unforgettable departure.
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Sorry - PS, for this particular trip, might have skipped Florence. I love Florence but it wasn't full of the things DS and DH were most interested in.
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With 10 days on the group - or even 10 or 11 3 (THREE)places is the most you should try to visit. Going to more places than that will result in spending more time in getting places than actually seeing or doing things. (This is the standard mistake of first time travelers to europe - so many come here and say that they went too many places and by the time they got home it was all a blur.
In terms of being efficient you must get open jaws tickets - into the first city and home from the last to avoid wasting one of your very few days returning to the first city.
Now, as for time of year - in early Oct Lake Como can still be pleasant (it is in the foothills of the mountains) but by late Oct things often start to close for the season.
So you need to land in Milan and head straight for Como - and after that pick 2 more places to travel to by train. I would do Venice and Rome - which are both unique and have a ton of things to see and do. (Florence is lovely and I would never miss it - but you just don;t have the time to include it. The CT are 5 tiny villages cut into a cliff above the sea with a series of hikes between them. They may or may not be open based on weather/amount of rain - but that is really all there is to do - and it seems a waste to do this in europe).
Not sure what you mean by "meeting local people". Naturally you will encounter pleasant local people in hotels, restaurants and shops - but in 2 or 3 days in an area you are not going to make new friends of locals unless you take part in very specific activities aimed at that (cooking classes or other activities with locals versus other tourists for instance, but do you speak Italian)?
(I must admit I never understand people who say the want to "meet local people". Of course you will meet local people in shops and the tourist industry - but these are professional encounters. For personal relationships you need to stay in one place for some time and meet neighbors or people in the local markets, shops and bars/restaurants for multiple days over a period of time. Although Italians are friendly overall, they do not make friends with random tourists in town for a day or two - and in bars/cafes there are not general converations /activities among every one in the place; people stay with their own group. If you would rent an apartment and stay 4 or 5 weeks you would start to meet local people and begin to develop a cordial relationship - but it won't happen in two days.
I would get a couple of good guidebooks and pick out what YOU really want to do/see and that can realistically done in the 2/3 days you will have in each place.
I really think you need to outline your trip day including what trains you will take and what you ant to see (being sure that not everything is not open every day).
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First, decide time on the ground. If 10, then plan 3 destinations. If 12, then maybe 4. Start there.
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nytraveler makes good points about the weather - maybe land in Venice, go to Como (btw, might not actually stay in Como, prefer Bellagio or possibly Varenna, which is on train from Milan) and head south from there?
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I haven't been to Lake Como, but have spent about 4 days in Lago di Garda, and I second Sassafrass's suggestion to substitute it. And since this is the focus for your son, you all might enjoy Gardone Riviera, and the incredible estate created by the eccentric Italian poet D'Annunzio. (Complete with a ship, dismantled and brought to the space, and built into the mountainside. There are roman ruins in Desenzano, and some nice towns to visit, too.
I agree, with only 12 days on the ground, limit your visit to 3 places.
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If your dates are flexible, you should go as early in October as possible and go directly to Lago di Como if it is #1 for your son and if making your son happy is #1 for you. Staying there a couple of days would make sense to get over jet lag and help guarantee that even if you catch some rain you also catch dry weather.
If Rome is on the must list, then plan to fly out of there and not go any further south than Rome. You will need at least 2 full days in Rome to appreciate the Vatican and the Colosseo, and obviously there is always something to do and see and eat and drink in Rome. (Coffee can be wonderful in Rome.)
Northern Italy and Rome are well connected by fast train if you don't want to rent a car. Best wine towns along the north-south train route if you are starting in Lago di Como are Verona and Arezzo for reds, and Orvieto for white. If you want to be with the more of the locals than the tourists (I understand you perfectly), best towns for that are Bologna and Arezzo. Good food depends on what you like to eat, but in October, Arezzo in Tuscany can be an all around treat if you like autumn fare (pumpkins, mushrooms, chestnuts, soup, cheeses and red wine. Arezzo is a beautiful Renaissance town with marvelous architecture, ambience and shopping, but not a lot of sightseeing pressure. If you feel like doing some important sightseeing, you can take a train to Florence for lunch and some gawking. You can also visit Cortona by train. You can arrange a winery tour. But it might make a nice breather before plunging into Rome.
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I have been to both Lago di Como and Lago di Garda and Lago di Como is the far more beautiful lake as far as I am concerned, both in terms of the towns and villas on the shore of the lake and the hiking opportunities. Furthermore, the food and local culture is far less impacted by German tourism. You will find far more restaurants and hotels using German than English as a second language, and the food on Lago di Garda has a lot more German influence. A lot of the lakeside of Lago di Garda is filled with modern condo development.
Last but not least, the best scenic beauty of Lago di Garda is at the far northern end of the extremely large lake, and if you don't have a car, then you are struck at the southern end of the lake using the trains. The majority of boats available in October to tour the lake can be extremely slow going covering the distance from north to south. Lago di Como is much more compact and extremely lovely, even in the mist or light rain.
If your son wants to see Lago di Como, it is a fine choice even if you want to include Venice in the itinerary. I would substitute Lago di Garda for efficiency. Throwing out the baby with the lake water.
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2 nights Lago di Como
3 nights Venice
2 nights Arezzo
3/4 nights Rome
You could stop in Florence for lunch and a lookaround on the way to Arezzo, or do it on the way to Rome. Stow your luggage in the train station.
But some mothers and sons wouldn't have any fun taking that trip. It would be too fast for them. Some of it depends on whether you are all comfortable chatting on the train together for some stretches in lieu of sightseeing, and if you mean it that you only want one church and one museum and then would prefer to do something else.
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Meant to type "wouldn't" substitute Lago di Garda. Stick with Lago di Como.
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I would say that even if you can stretch your trip to 11 or 12 nights in Italy, three destinations is more than enough. I would suggest three nights on Lake Como, three nights in Venice, and four nights in Rome. If you can get another night or two, add a night to one of those three places. Four nights is a minimum for Rome, and if you add another night or two, you'll be able to break away from the overly-beaten tourist path and experience the city a little bit as opposed to just "seeing" it.
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We would be arriving Oct 17th. Thank you all very much - I am reading through and reviewing. Yes, I know I have to read guidebooks and get a good map. When I first started to search, I found this site. Hearing from people who have already been there is priceless. Again, thank you.
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The key is whether your and your family's attitude is that you are going to Rome to see the Vatican and Colosseo (because that's where they are) or you are going to Rome to see Rome. I am sure you get the difference. If you are going to Rome to see Rome, or Venice to see Venice, of course you don't have enough time even if you add time. But not everybody is trying to make a major dent in a sightseeing and activities list.
However, a lot of people do think they'll be happy traipsing and cherrypicking one or 2 things on a wish list and then when they get there they are sorry they didn't realize how much they would want to see. But I wouldn't approach this formulaically. I'd approach it based on the individuals. I know lovely people who are pretty unhappy sightseeing for very long and enjoy moving around. (The other key is to pack light and if your son prefers to move rapidly work out a deal about helping you with luggage in the train stations).
I can go to Rome and see what I want to see most plus get off the beaten path and I don't need 4 days to do it. For other people, they need 4 days minimum. It's all in the mind and what kind of your trip your family wants to take. You won't be given a quiz after.
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Misty River
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We're holding open rehearsals through November, and we'd love to have you join us any Monday evening to sing with a great group of women. We're busy learning some new Christmas music as well as brushing up on our regular repertoire. Guests will be invited to sing with us at our Christmas Show December 9 at Mooseheart's House of God.
You do not need to read music and we do provide recordings for many of our songs to help you learn them.
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Extra grant-aid of £300,000 to help rural petrol stations in Scotland comply with air and water pollution controls was announced by Transport Minister Sarah Boyack in August, bringing the total aid for this year to £700,000.
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When facing a parenting problem, ask yourself this
Parenting problems. Do you have any at the moment? Any you can name? I'm sure you do. Maybe you have more than one.
We all have parenting problems. They can drive us mad, keep us up at night and challenge us to our core.
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We could see our parenting problem as a parenting choice. Yes a choice.
We can decide to do something. Or nothing. We can decide to try that. Or that. We can decide to step forward. Or step back.
What happens when you frame what's happening in your family as a parenting choice rather than a parenting problem? Can it make a difference?


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Rooms, services Ibis Berlin Mitte Berlin would be glad to host you for a memorable journey in Germany. The hotel is offering 198 comfortable rooms to guests looking for accommodation in Berlin. The hotel is happy to have you in the restaurant for a hearty lunch or a romantic dinner. Fans of actively spent leisure time will also have the chance to play bowling nearby. The bar is an ideal location for a personal meeting and a relaxing evening talk. If you have a suitable portable device, you can connect to the Internet via a wireless network (WiFi) available at the hotel. An exact and detailed list of equipment in the rooms and of the services provided by ibis Berlin Mitte Berlin you will find on the information sheet below, including any applicable additional fees.
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Regards, Shing | email iwcforme1976 (at) gmail (dot) com
time does not change us. it just unfolds us. max frisch.
all that really belongs to us is time; even he who has nothing else has that. baltasar gracian.
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shing Wrote:here u go.
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cellar Wrote:This weeks theme is split second watches. So lets see your favourite split second IWC, whether it be a Pilot Doppel, a Portuguese, a GST etc.
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Regards, Michael
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Chalk It Up 4! Ebook
Fiddlehead at Four Corners presents the Graffiti Vault!
by By Joey Kulkin
Other versions of this book
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About the Ebook
Fiddlehead at Four Corners art gallery in downtown Bennington, Vermont, (www.getartbehappy.com) presents the world's first and only Graffiti Vault.
Features & Details
- Category Arts & Photography
- Version Fixed-layout ebook, 42 pgs
- Publish Date Oct 16, 2013
- Last Edit Oct 16, 2013
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Joey Kulkin
If you love graffiti, if you love to write on the walls without getting into trouble, come to Fiddlehead at Four Corners art gallery in downtown Bennington, Vermont, ask AGD where the Graffiti Vault is -- then Chalk It Up!
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Update to "Glastonbury over Wedding" - now it's "local festival over holiday" - is it me or what?(85 Posts)
I posted a few days ago saying that DP was prioritising Glastonbury festival over our wedding by saying we'd have to do the wedding as cheap as pos (or maybe not at all) but we have to go to Glastonbury (again).
Anyway most of you thought I was being unfair, princessey and spoilt so I came up with the compromise of cheap wedding - glastonbury for honeymoon. He loved it. That's the plan.
Ok - so I also mentioned in that post that we had a holiday of a lifetime coming up in august. Something of a bucket list entry of mine - I'm so excited about it, it's a massive deal to me. Anyway the plan was that we'd stay in Manchester airport hotel the night before - a nice romantic night before our hol, cheap, takes the stress out of getting to the airport the next day and just adds a nice touch to the start of our hol. I can do this for £100. Anyway he's been trying to talk me out of it since I suggested it but as we very, very nearly missed our flight the last time we went away and I was close to tears and almost too stressed out to enjoy the start of the holiday - I insisted. This was something I really wanted to do and despite what it seems like on here, I don't ask for a lot, I'm pretty easily pleased (honeymoon in a field anyone?) but you know - I wanted the hotel the night before the hol.
Anyway I've found out the real reason he didn't want to do it. A local yearly festival is on in town the night before we fly and he wants to go to that. FFS. Holiday of a lifetime and all he cares about is a little music festival happening the night before. I mean seriously now, is it me or what? I feel like my feelings are at the very bottom of his priorities. I compromised as much as humanely possible with my wedding - I just feel this is taking the piss now.
A good relationship and great marriages / partnerships are about compromise.
But your relationship just didn't sound like the ebb and flow of mutual compromise where both people ultimately want to make the other happy. It sounds like he's along for the ride as long as it suits him.
Whose idea was it to get married in the first place? I am starting to get the impression that you are the one who wants the wedding and a non-music-festival-related lifestyle and that he is a lot less keen on the idea.
Neither of you are actually wrong, but you are really not compatible by the sound of it. Why are you so keen to marry a man who is not interested in the things that matter to you?
Message withdrawn at poster's request.
I didn't think you came over as princessy either.
More that you want different things.
It's probably not such a good idea to get married, sorry.
Sounds like my husband. He didn't want a wedding ring. He'd rather spend that money on a new guitar! You have my sympathies.
OP, on your wedding v Glastonbury thread, most posters thought you were anything but spoilt/princessy. A few mentioned they thought big weddings were naff but conceded that wasn't actually what you wanted & had compromised loads anyway.
So many times women on here, and it IS mainly women, write posts about doing all childcare/housework as well as working f/t and everything under the sun and posters say "why did you have kids with/marry such a selfish man". He's showing you exactly who he is NOW. Take note of it.
I read a really good article a while back where the author said she was exasperated when girls/women say "he'll make a really great dad because he's so playful" and she said no, great dads are great men - they treat the people around them with respect, they do the shite, boring stuff as well as the fun stuff. They pick their undies up off the floor! I'm paraphrasing and I know it's not entirely relevant, but the themes are the same. Do you see yourself in 10yrs time wondering how the fuck you ended up downtrodden & exhausted while he's still party boy?
It's not that you're 'princessy', it's that you seem to want to make this man into someone he's not. What matters to him is music, more than anything else. You are more interested in travel and in getting married. Both of these sets of priorities are fine, but they don't go well together.
H was just 43 when I married him, never married before, lived alone or in house shares with male mates since his early 20's.
Would I marry him if I had my time again? Hell no.
He had, quite reasonably, been living a life to his preferences and wants for most of his life. Sadly, he had been doing it for so long that it never crossed his mind that being in a LTR would change that. we are now, 7 years down the line, just about ok but I wouldnt go through the first 5 years again for a big cheque.
I am with Expat on this one.
I should add that he had had many (many!) GF's in that time. Reading between the lines the reason they all ended at around the 2 year point was because that was when the women stopped doing everything he wanted and either they or him got pissed off.
He wanted to marry me because I never did what he wanted from day one
I don't think either of you are necessarily being unreasonable. You just want very different things. I don't think that there is anything wrong with him wanting to go to a local festival before your holiday but it is his turn to compromise now as you compromised on the honeymoon.
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A Suits spinoff series is in development in the US, to centre on Jessica Pearson, played by Gina Torres.
The untitled project comes after her exit from Suits midway through season six, with Torres keen to return to Los Angeles (Suits shoots in Toronto).
But according to the Hollywood Reporter sources caution it is extremely early in the development process and USA Network has not yet been pitched the project.
Now in its sixth season, Suits currently ranks as USA's longest-running show.
Stars Sarah Rafferty and Rick Hoffman visited Australia earlier this month for the Universal channel.


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Andrew Gallo
September 28, 2010 by Post Team
Andrew Gallo, A jury sentenced a construction worker with murder on Monday for a drunk driving accident that killed promising rookie Los Angeles Angels pitcher Nick Adenhart and two of his friends.
It was the second DUI conviction of Andrew Gallo, 23, who was white bead rosary and occasionally glanced at the jurors as they receive the verdict.
As he was taken away in handcuffs, Gallo looked over his shoulder sobbing relatives of the victims gathered in the courtroom of Orange County.
"What this case has shown is that the accelerator, the accelerator pedal of a car in the wrong hands is as dangerous as the trigger of a gun," said Nigel Pearson, the father of 25-year-old victim Henry Pearson, out of court. "In the wrong hands, can devastate the lives of many, many."
Gallo was convicted of three counts of second-degree murder and one count of drunken driving, hit and run driving and driving under the influence of alcohol and causing serious bodily injury.
He faces 50 years to life in state prison on his sentence scheduled for 10 December.
His lawyer said he would appeal Goodman Jacqueline Gallo.
"I think it's tragic," he told reporters. "I think there has been a miscarriage of justice." Previously said his client had no intention of killing anyone.
Prosecutors said they charged the case as a second-degree murder rather than a lesser charge of manslaughter for Gallo had a prior conviction for DUI, had specific knowledge of the dangers of drinking and driving from their own experience, and has signed a court form saying the previous case that he understood he could be charged with murder if they drove drunk and killed someone again.
To win a murder conviction, prosecutors had to prove Gallo acted with implied malice, intentionally drove drunk, acted with a conscious disregard for human life, and knew from personal experience that could kill someone.
Adenhart, 22, died a few hours after pitching six scoreless innings in his season debut. Courtney Pearson and Stewart, 20, also died in the collision of April 9, 2009, in Fullerton. Jon Wilhite passengers seriously injured.
The district attorney of Orange County, Tony Rackauckas said it was the murder conviction of 11 related DUI in the county since 2008.
"People are dying here," said Rackauckas journalists. "We want to get the message out there, as well as we can people be prosecuted for murder when they engage in such conduct."
Jurors, who began deliberations on Thursday, said he had an intense debate and were well aware that Gallo had not only ruined the lives of the families of the victims, but also yours.
"It was exciting," said Beth Smith, a juror after leaving the courtroom. "I think many of us lose sleep over it."
His eyes filled with tears, Stewart's mother said he was relieved to finally have a verdict.
"It will not bring Courtney back, but I know she is looking down on us, and she is happy," said Carrie Stewart, Dixon, wearing a pink bracelet and white with the name of his daughter. "It was justice for children – and all our families."
Angels pitcher Jered Weaver said he learned of the verdicts in a text message from a team official.
"Obviously we're pleased to see that the guy has it coming for him, but that's about all I can say. It is hoped to put a little closure to what the families had to deal with," Weaver said.
Angeles manager Mike Scioscia said: "There is not joy involved, but I think it is a closure of a number of families who have been simply going through the worst nightmare for a family."
"Nothing that happened today is ever going to bring Nick, Henry and Courtney, or remove the tragedy in the life of a child who survived, Jon Wilhite. But I think all of us inch toward a sense of peace, and we're just going to move forward, "he said.
Prosecutors argued during the trial of two weeks that Gallo, whose blood alcohol level was nearly three times the legal limit, they spent hours drinking beers and photos with his brother, three different bars before running a red light and T-boned the car driven by Stewart.
Attorney Susan Price told the jury that Gallo had been warned repeatedly by friends, family and court officials about the dangers of drinking and driving, but his arrogance and the need to party prevented him from learning the lesson.
Goodman said the district attorney's office was overwhelmed by the burden of murder Gallo.
She said her client believes that his brother was his designated driver and was only after his brother was too drunk and asked him to take the helm. At that time, he argued, Gallo was too drunk to realize the consequences of drunk driving.
During the trial, prosecutors played a videotaped interview in which Gallo told police he did not remember driving and apologized to the families of the victims.
Gillian Flaccus Associated Press contributed to this report.
Please feel free to send if you have any questions regarding this post , you can contact on
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OFFENDERS say community orders help cut their crime.
A total of 78 per cent of offenders across the North East said their time on probation had made them less likely to offend.
Also, 63 per cent said they were more confident because of the training and support they received, with Northumbria Probation Trust.
Head of performance Barry Taylor said: "Probation staff work with offenders throughout their sentence, and are able to get to the route of their offending behaviour."


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Rooms, services Christiana's Wein & ArtHotel Bernkastel-Kues would be glad to host you for a memorable journey in Germany. The hotel is offering 17 nicely furnished rooms to stay in to those seeking accommodation in Bernkastel-Kues. The hotel is offering you freshly prepared fine local meals in its restaurant every day. Parking possibility for your vehicle is available nearby. In the safe you can secure your valuables. Wireless Internet connection (WiFi) is available at the hotel, enabling portable devices and smartphones to go online. If you wish to learn more about the exact scope of services provided by Christiana's Wein & ArtHotel Bernkastel-Kues (including any available for an extra fee), you will find them on the information sheet below.
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Almost all drivers want horse riders to clean up after their four-legged friends on the road.
As many as 97% believe they should pick up and bag manure, according to research by waste management firm Business Waste - while 89% think they should be fined for failing to do so, much like dog owners.
Horse riders currently have no obligation to clear up the foul left behind by their animal. But the study highlights the safety risk that manure presents to road users, particularly those riding bicycles and motorbikes.
There are also a number of clear health risks as it contains unhealthy bacteria such as E. Coli, Listeria and Salmonella - all of which have the potential to cause serious illness among members of the public.
Dog owners who fail to clean up after their dog can be given an on-the-spot fine - ranging from £50 to £80, depending on the council area - and drivers want horse riders to face the same sort of punishment.
Copyright Press Association 2014


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Tacoma's mayor and City Council say they want to know what it would take to revamp the aging Tacoma Dome to draw a pro basketball or hockey team to town – and they're willing to pay up to $100,000 to find out.
"The NBA will be back in this market," Mayor Marilyn Strickland said Tuesday. "When they are, I want Tacoma to be in the mix of that discussion."
Backed by local business leaders and area politicians, the City Council agreed Tuesday to pay for part of a market feasibility study for attracting a National Basketball Association or National Hockey League team to the Dome.
The study would examine options and costs for upgrading the 29-year-old facility to NBA and NHL standards, and determine whether there's corporate interest to help support such an endeavor, Strickland said.
"We haven't started any conversations with (NBA Commissioner) David Stern, the NBA or anyone in the NHL," the mayor said. "…We want to know truthfully and honestly if the Tacoma Dome can support something like this."
City officials hope Pierce County will share part of the study's estimated $100,000 cost. The Tacoma-Pierce County Economic Development Board also has committed to contributing $5,000 for the study, Strickland said.
Acting City Manager Rey Arellano told the council Tuesday he would find funds to cover the city's contribution. But finding funds at the county level could be trickier.
"There really aren't any funds available," County Councilman Rick Talbert said. "But that doesn't mean we can't still find a way to participate. If the NBA is coming back to this region, we should do everything we can to see if we can land a team."
Whatever the study eventually finds, bringing pro sports to town won't come cheaply.
Before the Supersonics fled Seattle in 2008, estimated costs to upgrade that city's KeyArena, or build a facility elsewhere, ranged from $220 million to $500 million. When political support to publicly subsidize such proposals failed to materialize, the Sonics' new owners moved the team to Oklahoma City.
With the council's move Tuesday, Tacoma pits itself in a potential battle for luring the NBA back to the region. Already, a potential ownership group is studying the idea of building an arena in Bellevue, according to recent media reports.
Renovating an existing structure could give Tacoma a competitive advantage, City Councilman Spiro Manthou said.
Building an arena from the ground up "would be three to four times more than it would cost to put the Dome back together," he said.
But City Councilman David Boe, an architect, suggested bringing the Dome to current NBA or NHL standards would require extreme renovations.
"I don't know if the current Dome can even come close (to current standards)," he said.
Upgrading the Dome to lure an NBA team likely would mean widening its concourse, installing new club seats and building new concessions and luxury suites – the bread and butter of game revenues, said Rob Henson, acting city public facilities director.
"It would cost significantly more" than the $45 million sought for upgrades in an unsuccessful 2006 ballot measure, Henson said.
Opened in 1983 after a $28 million bond issue, the Dome has hosted high-profile sporting events, including the Goodwill Games and the U.S. Figure Skating Championships.
It also has served as home to six pro soccer, hockey, basketball and football teams. The Sonics played at the Dome during the 1994-95 season while KeyArena was being renovated.
With the new LeMay Automobile Museum nearing completion next to the Dome, timing might be right for pursuing a pro team, Strickland said.
"There is an opportunity to make the Dome District our own version of what Seattle has with Qwest and Safeco Field district," she said.


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Please Be Normal Trailer (2015)
20 March 2015 89 mins
Victor is a struggling playwright and theater director and his girlfriend Mary is expecting their first child. He has a temporary job in construction to make ends meet, but the dusty, dirty job exhausts him. Across town, Mary is a manager in a tony Madison Avenue boutique. The young couple is about to move out of their bohemian apartment in Brooklyn to the suburbs, all funded by Mary's father. As Dad keeps buying buying them things they could never afford, Victor's sense of entrapment grows. His inner struggle to meet their expectations seems to be guiding him towards a way of life he is unwilling to accept.
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Facebook users prone to taking financial risks: Study
Melbourne: Ever wondered how Facebook influences our financial decisions. Well, an Australian research claims that Facebook users who invest or gamble just after going through their news feed are more irresponsible with their money.
The study said Facebook users see their online social circles as a 'cushion' against financial loss. Eugene Chan, a Sydney marketing expert at the University of Technology, said. Facebook users should not engage in online investment or gambling and must postpone their casino visits for up to an hour after checking Facebook feeds, he added.
With more time passing, a user faces less risk of making a reckless decision, but a habit of making reckless decisions can hit the user many times a day if he or she is a frequent Facebook user, the study said.
Chan said after checking Facebook feeds, users can be intrigued into riskier ventures because it subconsciously highlights support from family and friends in case of any crisis.


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Here we will discuss bollywood celebrities and their real names. In bollywood industry, there are so many celebrities who have changed their names before entering into the bollywood industry. In Indian and Pakistani film industry this concept is very common. Mostly celebrities think that their names gives a strong influence on their career. Now the question is that which bollywood celebrities have changed their names?
Bollywood Celebrities And Their Real Names
In this post, we will discuss the details of bollywood celebrities who have changed their names. The details of such bollywood celebrities are given below:
Jiah Khan
On number 1st, we have Jiah Khan. The real name of this actress was Nafisa. We would like to mention that he filmy career witnessed more disappointments as compared to wins. Afterwards, she had to got back to her real name but the world remembers this lady as Jiah Khan.
Katrina Kaif
As we know that Katrina Kaif is one of the sexiest and beautiful actresses in the world. We would like to mention that the real surname of Katrina is Turquotte. So wife of Jackie Shroff advice her in the early days of her career that she should changed her last name.
Mallika Sherawat
On number 3rd, we have the name of Mallika Sherawat. We would like to mention that the original or real name of this hottie Haryana actress was Reema Lamba. In order to avoid confusion, she changed her name to Mallika Sherawat.
Shilpa Shetty
Do you know whats the real of Shilpa Shetty? Well the real name of this actress is Ashwini Shetty. She changed her name because of numerological reasons.
Amitabh Bachchan
On number 5th we have Amitabh Bachchan. We would like to mention that Big B made his film debut with the movie Saat Hindustani with the real name i-e Amitabh Srivastav. But the film was disastrous fate and he changed his name to Amitabh Bachchan.
Apart from these bollywood celebrities which changed their real names are Rekha being called Bhanurekha Ganesan, Akshay Kumar real name is Rajiv Hari Om Bhatia, Govinda real name is Arun Ahuja and Mahima Chaudhary real name is Ritu.


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Boilers are heat exchangers in which the water heating process takes place by burning fuel and thus the water is transformed in heat agent: warm water (temperature up to 115°C), hot water (temperature over 115°C), saturated or overheated steam.
Warm water boilers produce heat agent required for heating and hot water, with the following characteristics:
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Stock Graphic >> Illustration - Grapes frame 119809 by maria.kytyzova @ CreativeMarket
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Ground Penetrating Radar Theory and Applications
1st Edition
Ground-penetrating radar (GPR) is a rapidly developing field that has seen tremendous progress over the past 15 years. The development of GPR spans aspects of geophysical science, technology, and a wide range of scientific and engineering applications. It is the breadth of applications that has made GPR such a valuable tool in the geophysical consulting and geotechnical engineering industries, has lead to its rapid development, and inspired new areas of research in academia. The topic of GPR has gone from not even being mentioned in geophysical texts ten years ago to being the focus of hundreds of research papers and special issues of journals dedicated to the topic. The explosion of primary literature devoted to GPR technology, theory and applications, has lead to a strong demand for an up-to-date synthesis and overview of this rapidly developing field. Because there are specifics in the utilization of GPR for different applications, a review of the current state of development of the applications along with the fundamental theory is required. This book will provide sufficient detail to allow both practitioners and newcomers to the area of GPR to use it as a handbook and primary research reference.
Key Features
Review of GPR theory and applications by leaders in the field Up-to-date information and references *Effective handbook and primary research reference for both experienced practitioners and newcomers
exploration geophysicists, geotechnical engineers, geomorphologists, archaeologists, soil scientists, hydrogeologists, earth scientists, geologists, military/defense, transportation engineers
Table of Contents
Part I: Ground Penetrating Radar (GPR)Principles
Chapter 1: Electromagnetic Principles of Ground Penetrating Radar
Chapter 2: Electrical and Magnetic Properties of Rocks, Soils and Fluids
Chapter 3: Ground Penetrating Radar Systems and Design
Chapter 4: Antennas
Chapter 5: Ground Penetrating Radar Data Processing, Modelling and Analysis
Part II: Environmental Applications
Chapter 6: Soils, Peatlands, and Biomonitoring
Chapter 7: The Contribution of Ground Penetrating Radar to Water Resource Research
Chapter 8: Contaminant Mapping
Part III: Earth Science Applications
Chapter 9: Ground Penetrating Radar in Aeolian Dune Sands
Chapter 10: Coastal Environments
Chapter 11: Advances in Fluvial Sedimentology using GPR
Chapter 12: Glaciers and Ice Sheets
Part IV: Engineering and Societal Applications
Chapter 13: NDT Transportation
Chapter 14: Landmine and Unexploded Ordnance Detection and Classification with Ground Penetrating Radar
Chapter 15: GPR Archaeometry
- No. of pages:
- 544
- Language:
- English
- Copyright:
- © Elsevier Science 2009
- Published:
- 11th December 2008
- Imprint:
- Elsevier Science
- eBook ISBN:
- 9780080951843
- Hardcover ISBN:
- 9780444533487
About the Editor
Harry Jol
Affiliations and Expertise
University of Wisconsin, Eau Claire, USA


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Backus boy dies as a result of an ATV accident in Cass County
A 16-year-old Backus boy died Sunday as a result of an all-terrain vehicle accident in Cass County.
Derek W. Engelke was driving an ATV at about 4:20 p.m. Sunday on a rural gravel road when the vehicle overturned, throwing Engelke and an unidentified passenger, according to a press release from the Cass County Sheriff's Office.
Engelke suffered head trauma and the passenger suffered minor injuries.
The accident remains under investigation. An autopsy is planned.


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Uh-oh. TVT's collection of Southern thug rappers is pretty much -- to borrow a phrase from actress Lindsay Lohan -- completely retarded. The Dirty South's incarnation of gangsta rap doesn't hold a candle to the West Coast's industry-shaking forebears like 'Pac and Eazy. Lil' Jon and the Eastside Boyz, Atlanta's self-professed Kings of Crunk, show up with the stupidest testosterone-soaked track on here, "Bia' Bia' 2": "Nigga what you lookin' at/Nigga what you lookin' at/Nigga... what you wanna do, what you wanna do/Well nigga fuck you, fuck you, fuck you..." 'Nuff said. Miami's Trick Daddy, the only other big name on the comp, comes with "Shut Up," which has a more interesting bass line than most of the sparse production on the album but is weighed down by more illiterate, ignorant rhymes -- Bill Cosby needs to sit these guys down and tell 'em what time it is. If you're one of those dudes who feels the need to compensate for your, uh, shortcomings with aggro, nut-grabbing, monosyllabic thug thumps, Crunk Classics will fit right into your collection. Shit, you can have my copy. -- Brendan Joel Kelly
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| July 15, 2004 | 4:00am


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Perth Glory v Wellington Phoenix - Sunday 09:00, BT Sport Europe
Perth let a three goal lead slip at home to the Mariners in their opener as they had to settle for a point and they'll hope to return to the level of form they showed at the end of last season where they won 10 of their final 12 games. Phoenix look the perfect opposition for Perth to get back on track against as they've now lost their last five and have to make one of the longer domestic trips in world football. They were competitive against City in their opening games as they were only beaten 1-0 at home, but that was largely due to the visitors having a man sent off around the hour mark.
After a shock defeat against Phoenix themselves in their first home game last term, Perth have since gone W8-D4-L1 at the nib Stadium. When hosting bottom-half teams in that period they're W5-D2-L0 as they kept a clean sheet in four of these games and led at the break in their last three wins.
Wellington have now failed to score in three of their last four games going back to the end of last season and as a result we're backing Perth to win to nil. Since Phoenix have lost seven of their last nine on the road and trailed at the break in five of the last eight we're also backing Perth/Perth HT/FT at 2.5 as we expect a dominant display from the hosts and they should learn from the mistakes they made against the Mariners and hold onto their lead.£10 Free Credit and a £500 Deposit Bonus


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A power rack is an effective way to perform various barbell exercises and while you might think that a bench would be a cheaper option, a power rack is quite important if you are looking for performing all those chin-ups and squats because if you separately invest in squat stands then you are just about to spend as much a power rack.
So, why not invest directly in one of the best power racks and get yourself a multi-useful exercising tool?
Here are a few reasons I love the rack which would convince you to definitely get a one for yourself:
Say goodbye to the spotter
The best part about a power rack is that it provides you with a safe environment while exercising. You don't need to keep a trainer around you to avoid any injuries because the power rack is safe enough that you can do it without a spotter around.
There are many exercises like squats, heavy weight lifting, etc. for which it is important to perform this in a safe environment which a power rack provides you.
Sure, you could go for a squat rack or a squat stand but these don't have safety catches and certainly aren't as safe and versatile as a power rack.
Boosted my confidence
Another great benefit of using a power rack is that it provides you with a peace of mind which is necessary to be confident enough to perform heavy weight lifting and vigorous exercises.
Since you know that you won't be stuck beneath a barbell, you can add more weight to your bar or go through one more repetition without worrying about anything else.
I could variate my workouts
The best part about owning a power rack is that it offers you an opportunity to perform a range of exercises without needing to invest in one more equipment.
You can perform squats, bench presses, rack pull, overhead press, and the list goes on. In fact, with a few added attachments like a pull-up or a dip bar attachment, you can also perform another set of exercises which includes pull-ups, dips, hanging knee raise, etc.
The possibilities are endless with your power rack which makes it such a popular option for most people who are looking to expand their training with more than one type of exercise.
Try these 51 workouts. Yes, you heard it right 51 workouts people.
I could focus on a precise set of motions
Another benefit of having a power rack is that since the safety bars can be adjusted to the required height, you can also focus on a certain range of motions.
All you need to do is raise the safety bar high, then do the press or the squats from there as you wish. A power rack is also found quite useful in performing shrugs or front rows as you can easily pick up the bar from your waist level.
All these adjustments allow you to focus on your range of motions and target the one which you want which makes it more beneficial than other gym tools.
So, what are you waiting for now? Go and get your own power rack for your home gym now.


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The Bari wall light from Firstlight is a classic designed light fitting with a flexible arm allowing the desired lighting. The light is finished in brushed steel with a chrome arm and wall plate. The light has an integrated toggle switch and requires a 40w max E14 lamp or LED equivalent. The Bari is available in black and chrome, brushed steel and chrome and white and chrome.
Please contact us for our Delivery & Returns Policy
Please contact us for more information.


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My three pooches were all born in the deserts of Dubai and they've only seen snow a couple of times. Looks like they are happy to switch sand for the cold stuff!
Caroline G
Archive for the 'Weather' Category
From Dubai to Parwich
Posted in Pets of Parwich, Weather on Friday January 13, 2017| Leave a Comment »
Mist rolling up the valley
Posted in Photography, Weather on Friday December 30, 2016| Leave a Comment »
Photos from Creamery Lane by Peter T
Clear Skies
Posted in Photography, Weather on Saturday November 26, 2016| 1 Comment »
This afternoon saw clear skies but as the temperature drops watch out for foggy patches and icey roads. Photo taken from Creamery Lane.
And another lovely image taken this evening, presumably from further up the Hill, thank you Martin C.
Ice Warning
Posted in Roads, Weather on Saturday November 26, 2016| 1 Comment »
Just a word of caution, the first icy patches of the season are starting to build in places between Bradbourne Mill and the Bentley Brook, also as go out of the village from Pits Lane. As the forecast is for a continued cold snap, they could get quite nasty.
Cheryl W
Deliveries Delayed
Posted in Environment, Roads, Weather on Tuesday November 22, 2016| 2 Comments »
Deliveries in DE 6 could be delayed.
Truck about 100m downstream from road. A gentle reminder of the power of Mother Nature. Lynette C
Posted in Roads, Weather on Monday November 21, 2016| 3 Comments »
Update: The brook has burst it's banks as has the Millenium Pond. Alsop Road isn't passable at the point below.
Thanks you to Rona C for letting us know that Dam Lane is flooded outside Veronica's. Please let us know of any other problems
Thank you Alexandra S for this photo of the same place
Super Moon
Posted in Environment, News, Photography, Weather on Wednesday November 9, 2016| Leave a Comment »
Clear skies permitting there will be a super moon on Monday 14th November 2016.
The moon will be the closest to Earth it's been since January 1948. It will appear bigger than it has for almost 70 years. The next time the moon is closer will not be until 2034.
During the event, the moon will appear up to 14% bigger and 30% brighter than an average full moon.
Lets hope for clear skies above Parwich.
Photo: Lynn C
Further reading: The Independent


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THE Los Angeles County coroner's office is investigating the sudden death of Julia Roberts' 37-year-old half-sister.
Lieutenant Larry Dietz says Nancy Motes was found dead in a Los Angeles home on Sunday while dog-sitting for a friend. Dietz says an autopsy has not been performed and there are no preliminary findings about how Motes died.
Motes is the younger sister of actors Julia and Eric Roberts.
People magazine reported the family released a statement that says Motes died of an "apparent drug overdose" but notes that no official cause of death has been determined. The statement describes the Roberts family as "shocked and devastated".
Roberts is nominated for an Academy Award for her role in August: Osage County at next month's Academy Awards
An after-hours phone message left for Roberts' publicist was not immediately returned.
Roberts' recently opened up about her family dynamic. The actress told British newspaper The Mirror she can relate to the characters in her new movie, which tells the story of a family brought together by crisis.
"There's nothing like making a movie like this to make you go home and appreciate what you have. I love to cook and I love to have all my family around the dinner table," she said.
"It's definitely a place for revelations and in some cases they can turn ugly, but for me it's a very happy space and a nourishing, beautiful place for a family to spend time together."
The 46-year-old star and her husband Daniel Moder are parents to twins Hazel and Phinnaeus and son Henry.
Originally published as Julia Roberts mourns death of half-sister


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Copyright Chris Carroll and DirectSalesTalk. If you see this on any other site without my byline, please let me know.
Many people think that business cards are a thing of the past. They have been around for years and years and haven't really changed that much. Many, and I may even go so far as to say, Most people with internet business don't even have one.. do you?
But here is the drill. Business cards still pack a powerful punch when it comes to using them for marketing your business. If you have an online or and offline business, you need a business card. Why?
Here are a few things to think about regarding this little piece of precious cardstock.
* You are out running errands and run into an old friend who has lost your number and you really want to get back together with her… pull out your business card
* You meet a new friend at the college class that you are taking and want to meet for coffee later in the week… pull out your business card
* You have a friend that knows a friend that wants your products or want to learn more about your business… give her several of your business cards
* You are recommending a friend to another associate and want want the associate to know where the lead came from… give them your business card
* You have a business associate interested in networking with you… swap business cards
* You really want to grow your business both offline and online… have business cards
* When it is hard to describe all of the things you do in your business… have business cards to offer so people can checkout your site
* When you want to promote your business by growing your customer base… use business cards with discount codes on them
* You are at a professional marketing event…. you better have business cards
* You are out networking in your community… you better have business cards
Do any of these scenarios sound like something you have been involved in?
As you can see, these little pieces of paper happiness really carry a powerful impact for your business. You can use them to tell the world about you and your business, regardless if it is offline or online.
You think cards are boring? Spice them up! Get creative! I have seen business cards made in the shape of a circle, in bright colors, out of magnets, in a funky font, use glitter, use leopard print, printed vertically instead of horizontally… whatever you want to do to your business card the better.
Besides it needs to reflect you and your business. So if you want to make an impact, get some business cards and market the heck out of your business!


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"He needed killin'."
— Anonymous, often attributed to a witness to the murder of Ken McElroy.
"And it turns out he was a missing person that nobody missed at all."
—Dixie Chicks, "Goodbye, Earl"
"They had it coming!
They had it coming!
They had it coming all along!
I didn't do it,
But if I'd done it
How could you tell me that I was wrong?"
They had it coming!
They had it coming all along!
I didn't do it,
But if I'd done it
How could you tell me that I was wrong?"
— "The Cell Block Tango", Chicago
"If you wanna be profound,
And you really gotta justify,
Take a breath and look around,
A lot of folks deserve to die!"
— Audrey II, Little Shop of Horrors
"As some day it may happen that a victim must be found,
I've got a little list I've got a little list
Of society offenders who might well be underground,
And who never would be missed who never would be missed!"
I've got a little list I've got a little list
Of society offenders who might well be underground,
And who never would be missed who never would be missed!"
— Ko-Ko, The Mikado
"When I kill, it is on the specific orders of my Government. And those I kill are themselves killers."
"Waiting for that? Because it's all you deserve."
—Lucy after decapitating Yu Kakuzawa, Elfen Lied
"I — I know it's wrong, but I'm liking our killer better than our victim."
— Lance Sweets, Bones
Tenkaichi: "However, going on the behaviour of Jirou last night it was almost like he was yelling: "Hey! I'm about to be murdered!" I couldn't bear to watch."
Banzo: "When a frivolous tight wad shows up before a great detective, nine out of ten times he's going to die."
"So I started asking myself who would want to take these guys out. And you know the first person that came to mind? Me."
— Debra Morgan, Dexter
Chief Wyatt Rash: Tell me something Cubby, you notice anything odd lately?
Cubby: You mean other than the fact that no one seems to care about this woman's death?
Chief Wyatt Rash: Along those lines.
Cubby: Hell Wyatt, I've seen people more upset over losing change in a candy machine.
"I hope at least they were jerks."
— Gordon Freeman, Freeman's Mind, after accidentally killing two guys.
"Let's face it, Captain. Killing Jensen was a public service."
—Detective Stabler, Law & Order: Special Victims Unit
"Yeah, you're special! But don't be bossy! If you keep it up, you'll end up like that guy in that movie who bossed people around, and then zombies ate him. He deserved it!"
— Lilo Pelekai, Lilo & Stitch: The Series, "627"
"If you're gonna spend all that time setting up some douchebag, he needs to die horribly."
— Mike Mattei on Python
Have you heard the news that you're dead?
No one ever had much nice to say / I think they never liked you anyway
"A man well hated, and in so short a space."
— Hugh Beringar, The Raven in the Foregate, which turns out to be a subversion as it was not murder but divine judgment.
"I do wish we could chat longer, but I'm having an old friend for dinner."
— Hannibal Lecter, The Silence of the Lambs
My doctor recommends a diet high in questionable moral fiber! It aids digestion!
— Aylee, Sluggy Freelance
"Yes, they deserved to die, and I hope they burn in Hell!"
— Carl Lee Hailey, A Time to Kill
"I know who he is... [...] He's dead as a doorknob and to be perfectly honest, that jerk had what was coming to him. I hope it was painful."
— Cruise Control, Turnabout Storm
"Obviously I don't like the idea that even someone as despicable as him could get knifed in a prison yard. But I can't say I'm terrible sorry it happened."
—Abe Laeser, prosecutor, about Charlie Street's murder in death row.
Public service murder n.: the killing of a person who is perceived to be bad for a community or society.
Well, I can't take pity on men of his kind
Even though he now takes it in the behind
Even though he now takes it in the behind
—Sublime, "Date Rape"
"What a pity. But still, they weren't very nice."
—Disney's version of The Little House
"Ah, quel animal! I cannot, cannot regret that he is dead!"
—M. Bouc, Murder on the Orient Express
I don't think the dude deserved it or anything. I don't wish harm on stupid people or rejoice in the harm that comes upon them. But I've searched all over for a way to feel bad for him, and I just can't find it.
"I love hitmen. No matter what you do to them, you don't feel bad."
— Marv, Sin City
"If you searched into the lives of some of these victims, you would find out that they they, themselves were the cause of their very deaths. In those cases, the so-called "victim", at some earlier time played some part in the creation of their "killer"
No-one wept for Billington-Smith. No-one mourned his passing. During the weekend he had given everyone in his family cause to wish him dead.
— Blurb for The Unfinished Clue by Georgette Heyer
(Clark stares)
Lois: Well, yeah. But who'd be crazy enough to try?
Prisoner: What are you in for?
The Warden: I killed Arl Rendon Howe.
Prisoner: You call this a crime?!
Emerson: The fact that he was a very, very bad man makes you feel better about what you did?
Ned: Yes. Immensely. I would have felt horrible if it was... you, for example.
If ever a man deserved to die screaming, it was Gregor Clegane.
—Doran Martell, A Song of Ice and Fire
Shaw: I gotta ask, though, is this guy even worth our time?
Finch: You know, that's not a question we entertained when we saved you, Ms. Shaw.
— Person of Interest, "Nothing to Hide"
"Oh, poor Roach! He didn't deserved to die-Oh wait, yes he did."
—Brandon in his Demon Knight review.
Down by the docks, hot blood in the sun.
The body lay up against the reeds.
The locals said the man had it coming.
And it's time someone put him six feet in the ground.
The body lay up against the reeds.
The locals said the man had it coming.
And it's time someone put him six feet in the ground.
—Better Than Ezra, "Summerhouse"
Solas: We have fought living men, with loves and families, and all that they might have been is gone.
Iron Bull: Yeah, but they were assholes.
"Anyone might have killed him! I wish I'd killed him!"
—Lord Peter Wimsey, The Nine Tailors
Helen: Have you ever killed anyone?
Harry: Yeah, but they were all bad.
Giles: Why would someone want to hurt Cordelia?
Willow: Maybe because they met her? (Beat) Did I say that?
— Buffy the Vampire Slayer, "Out of Mind, Out of Sight"
Decker Shado: Am I supposed to feel bad about this? At least Koba has a tragic backstory, Carver was just a dick.
—Decker Shado's thoughts on Carver's death in Rise of the Planet of the Apes
"I mean, here we are, busting a gut to find out who killed Martin Barrett, and everyone's glad he's dead!"
—DC Jones, Midsomer Murders, Down Among the Dead Men"
You know, I never got the chance to tell you how glad I was you were eaten by a snake.
—Xander to Principal Snyder (in a dream sequence), Buffy the Vampire Slayer, "Restless"
Often, at indoor homicide, evidences of a victim's unpleasant personal practices, and the victim's own victims - beaten spouses, abused children - crowd around to whisper that the dead one had it coming, and many times he did.


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Why is Boko Haram Attacking Chad?
01 Jul 2015
The recent attacks in Chad by Boko Haram are not surprising. Chad is at the centre of the campaign against the group and Boko Haram aims to undermine its legitimacy, says Emily Mellgard.
On 29 June, a security operation in Chad's capital N'Djamena left five officials and six militants dead. The country is currently engaged in a series of operations following an attack on 15 June in which two suicide bombers blew themselves up, killing 27 and wounding over 100. The bombers, suspected to be from the Islamist jihadi group Boko Haram, were targeting the capital's police headquarters and academy. In retaliation, the Chadian military launched reprisal attacks on six suspected Boko Haram camps.
Reflecting the porous borders that have previously facilitated Boko Haram operations, regional governments have disputed in whose territory the camps were located. The Chadian government also announced an immediate ban on any head covering that veiled the face, such as the burqa. Although the group has not claimed responsibility, it is likely that the 15 June bombers were indeed from Boko Haram, as the attack followed the established tactics of the group. It also fulfills a threat made by its leader, Abubakar Shekau.
Boko Haram traditionally claims the attacks it carries out, although often not immediately. It is a tactical mechanism employed to build its legitimacy among members and recruitment targets. It also traditionally follows through on the threats it makes. In a video released on 9 February 2015, Shekau promised to destroy the reinvigorated coalition of regional militaries combatting the group across northeastern Nigeria and the wider Lake Chad Basin, the Multinational Joint Task Force (MNJTF). In the video Shekau singled out Chadian President Idriss Deby for particular warning.
Boko Haram aims to undermine the credibility of Chadian security forces.
The escalation of attacks in Chad should not be a surprise. That the police headquarters and academy in the capital were targeted is also in keeping with strategies Boko Haram employed in Nigeria. The group was not only following through on threats it has made, but was targeting the security forces charged, in part, with keeping the Chadian people safe. This was an attempt to demonstrate their inability to do so, thus undermining the credibility of the Chadian security forces to fulfill their duties. The new headquarters for the MNJTF will be in N'Djamena. This move follows the destruction of the previous MNJTF headquarters, near the Nigerian town Baga, by Boko Haram in January 2015. Boko Haram is demonstrating that it can strike at the heart of the campaign against it.
Boko Haram used similar tactics in Nigeria where it targeted security facilities including prisons, police stations, and military bases. These targets had multiple purposes, including gaining weapons and freeing fellow fighters, but the raids were also conducted to terrorise. The loss of credibility of the security forces in Nigeria, not to mention their often brutal and communally based responses, widened existing legitimacy gaps between security services and the people. It simultaneously increased the – often fear-driven – acknowledgement that Boko Haram follows through on threats. This eroded the reliance on the state and its security forces.
Boko Haram traditionally follows through on its threats.
Within Chad, as well as the wider Sahel, Islamist, and particularly Salafi and jihadi, organisations have played a growing role since at least the 1990s, and have "found fertile ground and [grown] among societies embittered by at best the perceived lack of governance, at worst the authorities' corruption and predation." Boko Haram's presence in Chad is not new, though it continues to be seen largely as a Nigerian problem. Since 2013, and particularly since the establishment of the State of Emergency in the three northeastern Nigerian states of Borno, Yobe, and Adamawa allowed for a surge in military activity against Boko Haram. Since then, the group has increasingly made use of the border regions around Lake Chad, which are poorly patrolled, enabling it to infiltrate and establish itself in the neighbouring states while continuing to launch attacks predominantly in Nigeria.
These activities began to threaten the economies and stability of neighbouring states in 2013 and 2014. As a result of the Nigerian military's inability to effectively combat the group's expanding influence and territorial control, regional states, including Chad, Nigeria, Cameroon, and Benin, increased their involvement in combatting the group. Chad led the way in this campaign, drawing first on the mandate provided by an existing agreement laid out for the MNJTF to combat cross-order smuggling. This was redefined and formalised by the signing of a Memorandum of Understanding (MOU) between Nigeria and Chad to combat Boko Haram in February 2015. This agreement was the basis for the campaign against Boko Haram in the spring of 2015, for which Nigerian presidential elections were postponed, and which eventually pushed Boko Haram out of much of the territory it had claimed over the previous months.
But the MOU did not encourage military collaboration or communication between Nigeria and Chad, nor does it appear that the Nigerian military and international advisors worked with any member state militaries involved in the operation. Instead, each nation contributed and supervised its own troops, carrying out independent missions along the border region and within Nigerian territory. On multiple occasions this caused flare-ups of existing rivalries between the national militaries, especially Nigeria and Chad. Each see themselves as the regional military and political power. Nationalist sentiments on both sides also contribute to a competitive spirit toward the campaign, with spokespeople from both militaries claiming the same successful attacks against Boko Haram. The Nigerian military will also vehemently deny Chadian military activity on Nigerian soil. These rivalries are longstanding, but unfortunately hinder the success of the campaign.
Longstanding political rivalries hinder the campaign against Boko Haram.
If the recent escalation of attacks within Chad is an indication that the country will increasingly be targeted by Boko Haram for its military involvement in Nigeria, the Chadian government should not let traditional political and military rivalries blind it to the lessons it can learn from Nigeria's experience with Boko Haram. Nigerian President Muhammadu Buhari in his communications with Chadian President Deby has raised the importance of addressing the underlying motivations toward radicalisation within Nigeria and Chad. This communication is a promising sign from the new leader that his strategies will be more holistic and long term than those of his predecessor, but it is as yet, too early to say if his rhetoric will have an impact on the ground toward rebuilding the legitimacy of the state and eroding Boko Haram's portrayal of itself as a more Islamic and therefore more legitimate structure.
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Many people are looking to gluten free and paleo diet plans to help them make healthier lifestyle choices when it comes to their nutrition and diet. When making a change to your current diet, always be sure to learn all the facts so that you can find one that best suits your health needs and dieting goals.
What is Gluten?
You hear the term gluten-free or gluten-free diet used a lot these days. But what is gluten? Gluten is a protein composite found in foods that are made from wheat, barley and rye. Gluten is what gives bread dough its elasticity and helps it to rise.
Many people have allergic reactions to gluten, or a very high sensitivity to it, which leads them to start on a gluten-free diet. This diet choice is important for people that have Celiac Disease. The protein damages the small intestine and causes issues with digestion for someone with this disease. A newer discovery is the connection between a diet that is free of gluten helping to minimize the symptoms of autism.
What is Paleo?
The Paleo diet has gained lots of attention lately. But many people still find themselves wondering what it is? Paleo is short for Paleolithic. The Paleolithic Era is a period in history of about 2.5 million years – a period in time that ended around 10,000 years ago. This diet is based upon the eating habits of our caveman ancestors.
Is a Paleo diet gluten free? When you are truly Paleolithic, you would be free of gluten because it consists of wild meat and fish, and wild-grown fruits, berries and nuts. However, since most people who follow a Paleo lifestyle actually buy their food in stores, you need to read the labels to be sure that there is no hidden gluten product where you wouldn't expect it to be.
What is Wheat?
What is wheat? Wheat is a cereal grain that is grown worldwide. Grain is grown on more land than any other commercially grown food. Wheat has traditionally been used to make flour, which is then used to make foods like bread and pasta, but in recent years it has been added to most of the food you buy.
Many people mistakenly interchange wheat and gluten; however, they are not the same thing. Gluten is a protein found in wheat, barley and rye.
Healthy Food Options
With all of the diet options available today, including both gluten free and Paleo diet plans and many more, it is so important to find healthy food options and incorporate them into your diet. When combined with some kind of exercise, a healthy diet can improve the way you feel on a daily basis.
Different food and calorie needs may be based on a person's age and activity level. It is important to understand what your personal and medical needs are when selecting your diet plan and the food that is included in that plan.
Gluten free and Paleo diet plans are just two of the many that are currently available. With so much diet advice readily available at your fingertips, it is more important than ever to carefully review them all before making a decision about which one is right for you.