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Secrets About Photography Equipment for Travel Blogging Uncovered
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Lies You've Been Told About Photography Equipment for Travel Blogging
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Life, Death, and Photography Equipment for Travel Blogging
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All blogs in Corporate Law
a 4th year student of ITMU Law School, Gurgaon
Notice or a Heads up?
"Water and air, the two essential fluids on which all life depends, have become global garbage cans." By Jacques-Yves Cousteau
As much as the domain of environmental law needs good lawyers to defend it in a court of law it also...
As young budding lawyers, generally when asked about sports law, we have no clue about it. What is sports law? Is there any special Act dedicated to this field of law? If not, then which Acts are usually referred? Most of us would be as perplexed and confused as a non-law student would be.
By Tanaya Sanyal, 5th Year, WBNUJS, Kolkata
The concept of a Chinese Wall has been a widely acknowledged method of preventing conflict of interests in financial institutions for a considerable period of time. The House of Lords recognised this principle when they defined a Chinese Wall as the "...
An OPC (One Person Company) as the name suggests is a company formed by a single person i.e. a company which has only one person as a member[1]. The concept was introduced in the Companies Act of 2013[2]. The objective behind introducing the concept of OPC was to provide a...
Introduction to Idea of Shops, Establishments and the Licenses Required
This blog post aims to serve as a one-time reference guide with regard to opening new shops and commercial establishments in India. It deals with various licenses and registrations that one has to compulsorily acquire in...
Is Companies Act, 2013 actually Changing Fortunes?
The Companies Act, 1956 had been in need of a substantial revamp for quite some time. The 1956 Act was passed in the first decade of free India and the business landscape has changed radically ever since. The opening of the Indian economy in the...
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Franke Park
In 1921, 80 acres were donated by John B. Franke the president of the Perfection Biscuit Company. Over the course of 90 years the first 80 acres have flourished into 329.4 acres. Today it includes: the Day Camp, an outdoor theatre, 3 pavilions, a pond, a playground, the Fort Wayne Children's Zoo, picnic areas, trails, and lots of open space. Over Franke Park's long history the park has had a number of uses:
This photo shows the symbolic planting of Japanese Cherry Trees in 1961
Since its inception in 1946, Franke Park Day Camp has provided unforgettable childhood experiences for thousands of Fort Wayne area youth. With its strong emphasis on nature education, basic camping skills and Native American Lore, Franke Park Day Camp provides an environment which fosters cooperation, problem solving and socialization as well as the dirty, muddy, outdoor fun kids of all ages enjoy! In 1988 the program was extended to include 4-5 year olds. Franke Day Camp was presented with a Citation for Excellence from the Alfred Adler Institute of Fort Wayne in 1996 and is the Fort Wayne Park and Recreation Department's longest running children's program. The camp is celebrating its 71st season this summer.
The Foellinger Outdoor Theatre
The Foellinger Theatre in Franke Park was constructed in 1949 as a gift to the community from Helene Foellinger in memory of her father, Oscar Foellinger, former publisher of the Fort Wayne News Sentinel. The Theatre was to provide a unique type of entertainment space - an informal, open-air community gathering and performing area, set in a grassy hillside in the park. A fire in 1972 provided an opportunity to make major improvements to the theatre. The reconstruction started in 1975 and in 1976, the present open-sided dome and a new stage house were added through the generosity of the Foellinger Foundation. The theatre seats approximately 2,500 fans. In 1994 renovations included new seating and a new electrical system; funding provided by the Foellinger Foundation. A grant of $200,000 was provided by the Foellinger Foundation and the Theatre purchased a new sound system. 1999 marked the 50th anniversary of the theatre and another grant from the Foellinger Foundation providing better sound and lighting equipment. Various improvements have been made to Foellinger Theatre throughout the years.
Diehm Museum
In 1964 the Jack D. Diehm Museum of Natural History was donated and constructed. The museum offered a variety of mounted fish, fowl and other mammals which provided an excellent educational space for nature study. In 1980 Diehm Museum was lost to a fire and reconstructed. In 2011 the Diehm Museum was officially closed.
The Fort Wayne Children's Zoo
In 1952, 54 acres were added to Fort Wayne's Franke Park to establish a nature preserve. At that time animal displays included four monkeys, a black bear, three wildcats, deer, mountain goats, raccoons, foxes, porcupines, pheasants, ducks, swans, and an American eagle. On July 3, 1965, at a cost of $500,000 Fort Wayne Children's Zoo, comprising five and one-half acres and 18 exhibits, opened to the public. In 1969, Director Earl Wells established the Zoo Mobile program, which visited every third grade classroom in Allen County. By 1982 there were about 550 animals in the zoo, with 12 permanent staff and 50 seasonal workers. Nearly 100 volunteers helped where needed. The opening of the Australian Adventure in 1987 was the crowning event of the year. The zoo broke all attendance records, and received a prestigious award from the professional zoo community. The African Journey's grand opening in 2009 brought unprecedented publicity to the zoo. Parents magazine named the zoo one of the nation's "Top Ten Zoos for Kids." More than 613,000 people visited the zoo in 2009, far outpacing the previous record of 540,000 guests in 1994.
--To read the entire history of the zoo please visit www.kidszoo.org
Soap Box Derby Track/BMX
Ground was broken on March 24, 1969 by Tom Chapman, the secretary of Fort Wayne Soap Box Derby, Inc. The first Soap Box Derby was held on July 20, 1969. The competition was available to boys 11-15 years of age. Sixty cars competed for a $500.00 savings bond and a paid vacation for a week to the Derby Downs, Ohio. The winner then went on to compete for a $7,500.00 college scholarship. Just a few years later in 1974 prizes included trophies, Magnavox Color TV, Magnavox black and white TV, radios, t-shirts, and a watch. In 1992 the last Soap Box Derby was held. In 1994 the BMX track was moved from Rockhill Park to Franke Park which took place of the Soap Box Derby Track. Currently events are held seasonally at the track. For more information about BMX go to the Franke Park BMX Facebook page.


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Our classic cotton t-shirt cut from a 100% cotton fabric with a yarn dyed stripe report. Finished with a rib collar and clean finish hem and cuffs.
Model is 185cm tall and wears size M.
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Danish orders are shipped with Post Danmark, international orders with Fedex. All packages are fully insured. Delivery time to all EU countries is 2-3 working days. To the rest of the world, delivery time is 2-5 working days. All packages are insured and have a tracking number so the package can be traced. An email containing the tracking number will be sent to you upon shipping of the order.


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Discussion in 'On Topic' started by tim duncan, Jan 14, 2008.
yea but the end result is more then worth it though just focus on that
Decide what your greatest burdens and dissatisfactions are and work to fix them before anything else, so they do not subconsciously drag you down. Surface your deepest causes of unhappiness and deal with them, by action or forgiveness. "Know the truth and the truth will set you free." Until you release these negative states, there will be conflicts within you – conflicts that will express themselves in disease(mental and or physical), unhappiness, confusion, and the illusion of failure. If lost, ask for directions: kneel and pray.
- Metallic Blue
I'm in the same situation as you.
I'm with you buddy!
When life gets tough, and change is hard, if you just hold on it'll pass. And then after you get rocked by life, thrown in the dirt, trampled, beat down, bruised, broken....after all that if you pick yourself up and take another step, you'll never be a failure. YOu may FAIL, but you'll never be a failure.
We all carry some sort of baggage around with us and sometimes it's hard but we need to look inside that baggage, reflect on why the contents are in there, and just put the bags down and walk away...it's a good way to lighten the load we carry.


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Cell Transport. (1). Passive Transport/Diffusion. Passive Transport/Diffusion. The movement of particles from HIGH concentration to LOW concentration. Diffusion example. Passive Transport. Does NOT use energy. May go through cell membrane or protein "doorways" in the cell membrane.
Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author.While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server.
Diffusion example
Example: Sugar in Iced Tea


text: Just wanted to take a moment to thank the Hughes family again for making our first visit to PEI perfect. My husband and I stayed in cottage#10 a little one bedroom cottage that had everything we needed to make our stay enjoyable. The cottages are in the perfect location to explore the entire island which we did over the 5... More


text: Following up on this for the sake of posterity. I know what it's like to follow a promising thread only to see it dead-end without a result :P I can consistently and immediately reproduce filesystem corruption with my setup (dual xeon,ext3,RH 2.4.9-31smp) when the root partition uses md raid-1 and I run fsck -f on it. I can completely stop all previous raid devices and reformat the drives, do a fresh redhat 7.2 install with the root drive mirrored, touch "/forcefsck", and on the very next reboot fsck will fail hard enough to dump into single user mode. All the files that were deleted (including temp files) during the previous uptime are showing up with various inode problems. Just for kicks, if I "fsck -f -n" the individual partitions, not /dev/md*, they show up completely error-free. The fsck on the mirrored root drive appears to be destructive. After running it between 2-4 times bad things happen.. X doesn't start, logs don't open, etc. If you do not run fsck -f on the mirrored root filesystem, it appears to work fine. This whole investigation actually started because I fielded a mirrored root system at a location with bad power and a bad UPS, and the machine went down a few times. When a redhat machine shuts down uncleanly it asks if you want to run a manual fsck (ie, fsck -f). The person on site said yes, which killed the box, which left me scratching my head for weeks why a power outage would cause filesystem corruption under ext3. So, this is has been a real eye-opening experience for me. Is there any way to detect ext3 filesystem corruption on a mirrored root other than using e2fsck? Should I be confident enough to trust the journal to do its job? Thanks for everyone's advice and patience, -D On Thu, 2002-04-25 at 16:49, Andreas Dilger wrote: > On Apr 25, 2002 14:45 -0400, Darrell Michaud wrote: > > I did not spend too much time dumbing down the DMA, mostly because the > > consequences of that, even if it worked, would be unacceptable. > > But at least it would tell you (us) if that is the source of the > corruption, and then you could start looking for a fix for the DMA > problem. If you _do_ have the opportunity to test this, please > let us know. In most cases, you probably won't notice the change > in performance between DMA and non-DMA anyways. It is only really > noticable with very large files (sustained throughput and increased > CPU usage), because I/O time is dominated by seeking anyways. > > > I did try using a "normal" partition instead of the software raid, > > however, and that has resolved the corruption completely. I'm still > > hoping that there's a workaround that would allow the use of software > > raid with these drives on this chipset (i860) with ext3, but for the > > time being a non-raid setup is ok. > > Hmm, that is the first time that I have heard it reported that MD RAID > is a source of problems on 2.4 kernels. It is true that on 2.2 kernels > you should not mix MD RAID and ext3 (or reiserfs), but I _thought_ it > was OK on 2.4. Maybe a bug has crept in somewhere. > > > I don't *think* that the corruption was related to the use of fsck, > > because I only started checking the other 7 systems after extensively > > testing one. There's always the chance that it could be a cruel truth, > > however :P > > Well, the reason fsck might cause problems is if you run it on the > root filesystem (which is mounted at the time fsck is run) and for > some reason there is a discrepency between what the kernel sees, > and what e2fsck reads/writes to the device (i.e. cache coherency > issues). Over time you would get pages dropped from RAM and re-read > from disk, and what e2fsck put on the disk is not what the kernel > was expecting. Again, this is just a possible cause of this problem... > > > Yes, you're right. e2fsck does run all the time and "recover the > > journal" without mention of any problems. However, if I boot from a > > different raid/ext3-aware boot/root source and perform a full, manual > > fsck on the root filesystem it will tell me that there are errors that > > need to be repaired. The amount and severity of the errors grow with > > time, but are not detected by the "journal" fsck. > > Well a "journal" fsck is not an fsck at all, really. It's just e2fsck > seeing that the journal has data, writing the data to the filesystem, > and then checking the superblock and finding it marked "clean" (as it > always is with ext3, unless there is an error. > > > > Both of you are using MD RAID. Is there a possibility to disable MD > > > raid on the root device and see if this fixes things? This is obviously > > > a lot easier to do on the mirrored root filesystem (change back to using > > > one of the raw devices instead of the MD device, and disable MD for that > > > device, including RAID autostart where you need to change the partition > > > type). > > > > This was going to be my next troubleshooting step.. Wish me luck :P > > Well, you just said above that using a "normal" partition resolves the > problem completely... > > Cheers, Andreas > -- > Andreas Dilger > http://www-mddsp.enel.ucalgary.ca/People/adilger/ > http://sourceforge.net/projects/ext2resize/


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- Please select a date to see the proper prices!
- Meal can be requested on the spot
Best offer
69.70 € / person / night, no meal
Description of the accommodation:
Rooms, services The guests of Hotelpark Stadtbrauerei Arnstadt may stay in 66 nicely furnished, comfortable rooms in Arnstadt. If you feel like having a meal not included in your chosen type of catering, you can always taste local dishes in the restaurant of the hotel. If necessary, parking is available nearby. For recreational purposes you may try the wellness services provided by the hotel, the solarium and indoor pool will also be waiting for you. The fans of actively spent leisure time may take the nearby opportunities to rent a bike and play bowling. The local bar will provide an ideal location for personal meetings and nice evening chats. Your valuables can be the safely secured in the safe. In case you'd bring your laptop along, you may go online via wireless Internet connection (WiFi) available at the hotel. The exact scope of services offered by Hotelpark Stadtbrauerei Arnstadt (including those for an extra fee) is available on the information sheet below.
Payment For the reservation you may need to provide advance payment by credit card or credit card guarantee, depending on the exact date, room and price.
Arrival, opening hours The earliest check-in time is 14:00, the latest check-out time is 11:00. The personnel of the hotel can speak with you in English and German languages.
Hotelpark Stadtbrauerei Arnstadt rooms Rooms
- Please select a date to see the proper prices!
Accommodation services
Parking (2 €/night)
Free WiFi in shared places
Bowling, Bike rental at the accommodation
- Wellness section, relaxation
- Indoor pool
- Finnish sauna
- Solarium
Bar, Safe deposit box, Room service
Own restaurant
Bathrobe, Hairdryer, Fridge, Desk in the room, Mini-bar


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Contact Me
|44 Elm Street
Westfield, MA 01085
|state license #
Company Info
- Park Square Realty
- 44 Elm Street
Westfield, MA 01085
Designations & Awards
I currently hold three National Association of Realtors designations including the ABR (Accredited Buyer's Agent), the SRES (Senior Real Estate Specialist) and the SFR (Short Sale and Foreclosure Resource)
I was awarded Coldwell Banker's Rookie of the Year award in 2009.
I have been awarded Platinum awards consecutively from 2011-present for multimillion dollar sales production with Park Square Realty.
I am a current member of the Referral Partners BNI Chapter and I was awarded Member of the year in 2015.
I am an active member of the Greater Westfield Chamber of Commerce and you'll find me monthly at their after 5 networking event doing whatever I can to help new members connect with current members.
In one of the worst sellers markets since the great depression Mrs. Krutka was able to sell my house within 6 hours of placing it on the market. This is despite the fact that my home was worth what I owed and needed some work. I needed a miracle but a miracle… (more)
I have worked with a lot of agents over the years, as an investor and home owner, and I can tell you that Julianne is what you want for a realtor. She thinks about the long term consequences of her clients decisions and doesn't just try to close the… (more)
Thank you Julianne for your great work and the smooth process of the way you handled it all, all the call's and showings and you were so fast on your feet. you made it all look so easy and you managed to carry my stress levels to the max, if your looking for… (more)


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THE US National Security Agency is finding out just how dangerous having too much power can be with chronic electrical surges destroying hundreds of thousands of dollars of machinery.
There have been 10 meltdowns in just over a year which The Wall Street Journal says has delayed the opening of the NSA's Utah data-storage centre for a year.
One official told the paper that the electrical troubles were "arc fault failures" which create fiery explosions and can melt metal.
An NSA spokesperson said the problems had now been "mitigated." The causes remain under investigation, and there is disagreement about whether proposed fixes will work.
Without a reliable electrical system to run computers and keep them cool, the NSA's global surveillance data systems can't function.
The Utah facility covers 93,000 square metres and is expected to cost $US1.4 billion.
The documents show that the NSA chose Bluffdale, Utah, because at can continuously use 65 megawatts of energy (enough to power a city of 20,000 people) because of its cheap electricity. However powering the facility still costs $US1 million a month.
It is estimated that the NSA may keep exabytes of data there. An exabyte is roughly 100,000 times the size of the printed matrial in the Library of Congress.
The NSA was flung into the spotlight when Edward Snowden revealed the extent of the organisation's collection of domestic phone records and its deals with Google, Microsoft, Facebook and Yahoo to provide account information on users.
Snowden has since fled to Russia where he has been granted temporary asylum for a year.


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Take a Look at the Most Difficult Places to Travel to in the World
Modern travel has made life so convenient that it's easy to imagine pretty much anywhere on Earth should be accessible within 24 hours. That's not the case. In fact, there are many places that would take far longer and several others where no one has ever stepped foot at all.


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George W. Martin, secretary of the Kansas State Historical Society, was born at Hollidaysburg, Pa., June 30, 1841, a son of David and Mary (Howell) Martin, and is of Scotch-Irish lineage. His great-grandfather, William Martin, went from Scotland to Ireland, where his son, John, married Elizabeth Martin, belonging to another family, but also from Scotland. Their son, David, the father of George W., was born near Belfast, County Antrim, Ireland, December 1, 1814. When he was about five years of age the family came to America, locating in Indiana county, Pennsylvania. Mary Howell was born near Pittsburgh, Pa., in the year 1822. Her mother was a Spargo, whose family came from Wales and settled in Pittsburgh in 1820. David Martin and Mary Howell were married near Cresson, Pa., September 16, 1840. They reared a family of seven children, George W., being the eldest. Mary Martin died on July 29, 1892, and her husband departed this life on the following day. They were both buried in one grave.
George W. Martin began learning the printer's trade in his native town. In 1855 his father came to Kansas and located a claim near Lecompton, upon which he made some improvements and then returned to Pennsylvania for the family. They arrived at Kansas City on April 7, 1857, and the next day George, in company with another boy and four men, started to walk to Lecompton, where he arrived about 4 o'clock on the afternoon of the 9th, tired and footsore, but happy in the thought that he had reached his destination. Since that time he has been intimately identified with Kansas affairs. He secured a position in the office of the Lecompton "Union," a rabid pro-slavery paper, and remained connected with that publication and its successor, the "National Democrat," until the fall of 1859. He then returned to Pennsylvania and for some time worked in a book office in Philadelphia, completing his apprenticeship. Returning to Kansas, he established himself at Junction City, where he founded the Junction City "Union," the most westerly newspaper in the State until 1867, when the Salina "Herald" was established. For five years the "Union" was the only paper between Junction City and Denver. Concerning some of his editorials in those early days, showing the agricultural possibilities of western Kansas, Mr. Martin says: "They were marvels of nerve and ignorance. I was then an unblushing prevaricator and was held responsible for all the crop failures up the Smoky Hill, but I can now claim that I was a prophet. I have lived long enough to see those editorials vindicated." In February, 1869, Mr. Martin issued a "boom" edition of the "Union," probably the first in the State. With regard to Mr. Martin's courage and character as a journalist William E. Connelly says: "As a newspaper man Martin has never been surpassed in Kansas. He was a vigorous and sometimes a violent writer, always saying something worth while, and constantly stirring things up. From August, 1868, to August, 1870, he carried his life in his hands because he called attention to a gang of horse thieves in the vicinity of Junction City. The headquarters of the gang were in Junction City, in a saloon called 'The Unknown.' The north end of the route was Nebraska City and the south end at Douglas, in Butler county. On the 22d of August, 1868, a prominent citizen was hanged by parties unknown. Immediately the impression was manufactured that the hanging was done by a Republican vigilance committee, and because of certain expressions in the 'Union' Martin was held responsible by this manufactured sentiment. For years the friends of the dead man made life uncomfortable for Martin, and many nights the authorities had special policemen about his home. Two years later (August, 1870) the friends of the dead man concluded they were on the wrong scent. They secured from St. Louis two detectives, and Martin became their principal adviser. The result of the fight was that the leader of the gang, who had for years been a notorious outlaw defying the officers all over central Kansas and out to the Pike's Peak region, was killed. Some eight men were sent from that neighborhood to the penitentiary, and fifteen more were run out of the country. At Douglas, the south end of the route, in November following, seven men were hanged by the citizens. After that, horses had some value in Kansas."
On April 1, 1865, Mr. Martin was appointed Register of the United States land office at Junction City and served until in November, 1866, when he was removed by Andrew Johnson, being the first official to be removed for political reasons. He was the first to be reinstated by President Grant, in 1869, and continued as register until the office was removed to Salina, in 1871. In 1867-68, after his removal from the land office and before his reinstatement, he was assessor of internal revenue for all that portion of Kansas west of Manhattan. In January, 1873, he was elected State printer, after one of the most spirited contests that ever occurred in the Kansas legislature, and was three times reëlected. Prior to his election the State had been paying fancy prices for very ordinary work, and Mr. Martin immediately set about reforming the practices of the office. He was offered a bonus not to qualify, but his response came promptly and emphatically: "The men who voted for me meant something, and I will not sell them out." Each time he was reëlected a fight was made against him, and some of the members of the legislature never lost an opportunity to harass him by the introduction of bills and resolutions calculated to interfere with the successful conduct of his position. Notwithstanding this, when Mr. Martin's successor was elected, January 18, 1881, James F. Legate, who had always opposed Mr. Martin, introduced the following resolution, which was adopted by the joint convention: "Resolved, That George W. Martin, the retiring State printer, is entitled to, and we tender him, the warmest commendation of the legislature of the State of Kansas in joint convention assembled, for the high standard to which he has raised the State printing; for his integrity of character as State printer, being ever watchful of the rights of the people, even to his own expense. He commenced his career eight years ago with an untarnished character, and leaves it today with a character unblemished, even by the severest critic."
That was the only time a joint convention of the legislature ever adopted a resolution of such a character. In 1888 Mr. Martin removed to Kansas City, Kan., where he engaged in newspaper work until elected to his present position. He was one of the founders of the Historical Society and always took a deep interest in its success. Upon the death of Franklin G. Adams, in December, 1899, the directors of the society selected Mr. Martin as his successor, and subsequent events have shown that the choice was a wise one. The collections of the society have been increased under his administration, and the society has been brought into closer touch with the people. Although always a Republican in his political views he has on several occasions refused to support the party nominee or principles advocated. He bolted when prohibition was made a part of the Republican platform; he voted for George W. Glick for governor in 1882; he supported John A. Anderson for Congress in 1886, after he had been defeated in the convention by underhand methods; and after going to Kansas City he denounced his party in the selection of a congressional candiate[sic] and contributed to the election of Mason S. Peters, a Democrat. Yet he is profoundly grateful that, after all the political contests in which he was engaged, contests in which he, no doubt, was at times an unreasonable participant, he retains the respect and good will of all. Mr. Martin was grand master of the Independent Order of Odd Fellows in 1872-73, having been admitted into that order at Junction City in 1867. In 1883-84 he was mayor of Junction City, and just prior to his election to that office he served a term in the lower house of the State legislature. In the Republican State convention of 1894 he received 122 votes for governor. Mr. Martin has been twice married. His first wife, with whom he was united on December 20, 1863, was Lydia Coulson, a daughter of Allen and Catherine Coulson. She was born at Minerva, Columbiana county, Ohio, March 16, 1845, and died in Kansas City on June 7, 1900. She was the mother of five children: Lincoln, Amelia, Charles Coulson, Elizabeth and Ruth, the last two dying in infancy. On October 10, 1901, Mr. Martin married Mrs. Josephine Blakely, who was the first girl he met when he went to Junction City in 1861. Her first husband, Maj. William S. Blakely, was Mr. Martin's partner for three years in the publication of the Junction City "Union." Later he went into the hardware business, and died on June 11, 1885. Mrs. Martin's maiden name was Morgan.
Pages 349-352 from a supplemental volume of Kansas: a cyclopedia of state history, embracing events, institutions, industries, counties, cities, towns, prominent persons, etc. ... / with a supplementary volume devoted to selected personal history and reminiscence. Standard Pub. Co. Chicago : 1912. 3 v. in 4. : front., ill., ports.; 28 cm. Vols. I-II edited by Frank W. Blackmar. Transcribed October 2002 by Carolyn Ward. This volume is identified at the Kansas State Historical Society as microfilm LM196. It is a single volume 3.
J | K | L | Mc | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z


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What would you like to do now?
Bedrooms: 2
Bathrooms: 2.5
Sq Feet: 2,676
City: Paradise Valley
Zip: 85253
Sub Division: Scottsdale North
Property Description
One of the largest and most PRIVATE & PREMIER lots (5,788sf) in the prestigious community of Scottsdale North. This spacious townhome features high ceilings, crown moldings, antique finished doors & trim, plantation shutters & custom light fixtures, including chandeliers. A dramatic fireplace in the living/dining room is a wonderful focal point. The kitchen has granite counter tops, black appliances & a wet bar area. Don't miss the GUEST quarters or bedroom 3 and bathroom #3, approx. 382sf. Could be an ideal study area/den. The backyard is attractive w/green grass, citrus trees, mature plants all of which provide lots of shade & PRIVACY!This ideally located community has a LUSH green 3 acre common area w/citrus trees & boasts a heated pool & spa. Less than a mile to Fashion Square!
General Information
School Information
Community Information
Lot Information
- Directions:
- South on Scottsdale Rd, West into entrance of Scottsdale North.Turn right and follow it around to the back of the community. 5644 is on the right side of the street.
- Cross-Streets:
- Scottsdale & Mcdonald


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I Will Exercise a Little Every Day
Personal Stories, Advice, and Support 90 People
I Am Exercising Every Day...Now that I've started college I am exercising whether I want to or not! I have to walk to get to my classes and at least two different buildings and then I walk from there to my truck which is probably a half mile away! I'm proud of myself for doing this and having to...
Nesryn 46-50, F 3 Responses 0 Aug 21, 2008
Starting today,I'm done waiting for a day to spark me. I'm tired, I'm overweight, I'm unhealthy, & no more waiting on dr to ok exercises because of my lupus & chipped tailbone. It's painful, yes. But it's not going to change by waiting. I'm ready (crossing my fingers & toes)...7+9=16 That's...
SIUnDIY 41-45, F 2 Jul 9, 2014
A Little Is EnoughI've read that for some people it's a lot better to do little things every day than to overexert yourself every week. So I guess a few sets of 5 different exercises would be a lot better than a full blown hour workout.
BeginningLife 18-21, F 0 Jul 25, 2007
ExerciseExercise,From now on,A little each day,That's what I'll do,Get myself fit.
lazycrazybasket 46-50, M 0 Feb 9, 2012
If I squat using a barbelland lift exactly 17.5kg, squat 80 times everyday, how long will it take to see results??
xxlilrowxx 22-25, F 0 Feb 23, 2014
In Just a Few Minutes .i'm jumpin off here to do it ... im doing this bellydancing yoga dvd ... its awesome anyone who loves dance its something different ... and i can feel it in my legs and stomach which to me makes it a good workout ... love it i like pain though ... so it...
starstruck2xtrme 26-30, F 0 Jan 4, 2008
The Bed PotatoAaaaah...I'm still in my summer vacation. There's nothing to- O_O wait a minute, I can go to the beach and have fun ^_^ Me: *Arrives at beach and puts up a tent so I won't get fried and lays my curvy (>:{ NOT FAT) body down on a beach towel...Ahhhh<3~~~ *_* ....O_O hmmm...
boriangel101 18-21, F 1 Response 1 Aug 12, 2012
Once when you get used to it,you can't stop. It just makes you feel good and you can't wait to do it again
theanja1 18-21, F 0 Aug 1, 2014


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Katrina Was Nothin' Compared to Quentin
Hardly seems like a year since Katrina hit the Mississippi Gulf Coast. You say it's been 50?
My family's lived on the coast since the 1790s. Katrina really didn't change much on the ground — not like we thought it would! Course, the buildings on the beach are all different — no choice, the Gulf just came up and ate a big chunk of the past! Again.
But in the months after the storm, it was just like after Camille. Everything's gonna be different! We're gonna build better, stronger, smarter! We'll stay out of the wetlands! The Governor's Commission was great, made all kind of promises.
Of course, it all began to unravel as soon as those promises meant somebody had to actually do something different. Didn't help that the first to say "no" to different was the state department of transportation.
And it didn't take too long for the backroom dealers who created pre-Katrina Mississippi to figure out how to finesse those federal dollars and wrestle control back from a public dumbfounded by the idea that anybody would ask them anything about rebuilding. God bless all the New Urbanist planners who came down to help out. They didn't know any better than to involve us ordinary folk.
And they didn't know what hit 'em when the Good Ole Boys got back into the drivers' seat. The Ole Boys don't like the riff raff, you see. Course, the Ole Boys been running things here forever, but they're just sure all the problems of the world are the fault of the local poor folks and ordinary Joes who can't get their trash picked up. I think they just don't know any better.
Before long, cities on the coast were refusing to accept FEMA's Advisory Flood Elevations. So folks could build right back as low as they were before. And they repudiated the new building requirements imposed by the state. Why on earth should we require a building to stand up to 130 mph winds? How likely is that?
Pretty soon, they were even winking and nodding when one of the Ole Boys came in and asked for an "exemption" from the building code. Nobody ever made the connection between what happened in Katrina and 100 years of channelizing meandering creeks and bayous into ditches so the rain water would drain out to the Gulf faster. But it took another big storm before we figured out that a surge can move upstream, into the back swamps, through a channelized stream just as easy and fast as rainwater can run downstream!
'Course, Katrina's surge went deeper into the back swamps than any before, put all those poor folks outta their houses. And sure enough, not two years later, they channelized the last few natural streams so they could build the new Wal-Mart. Well, since nobody wanted to build on the old high parts of town that Katrina's surge never touched, they had to do all the new construction in the back swamps.
No, Katrina didn't really change the way we did things down here at all. Wasn't till Hurricane Quentin, about 10 years later. After the investigation into how so much damage happened all over again, after billions of federal dollars were spent —- well, that really changed everything about the way the U.S. handled disaster recovery. Did I tell you about Hurricane Quentin?


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Superfund cleanups in the upper Clark Fork River Basin were a substantial focus of the 6th Clark Fork Symposium held last week at the University of Montana.
The two-day event, held every five years since 1985, kicked off with a state of the Clark Fork River by UM professor Vicki Watson. Dr. Watson offered an overview of current conditions, trends, challenges and actions. The river is showing some encouraging signs of recovery, such as a 2009 sampling of macroinvertebrates ( e.g. aquatic insects like stoneflies) that showed the stream, with 10 years of cleanup and restoration work behind it, moved from a severely impaired to moderately impaired category. Still plenty of challenges remain aside from the cleanup. Among them are climate change and population growth, both of which place demands on the river's water. Some 87 miles of the upper Clark Fork are considered chronically dewatered.
Dr. Watson nonetheless found encouragement in the amount of resources dedicated to restoring the Clark Fork River. The EPA and NRDP (and BP-ARCO) alone account for more than billion dollars in funding for the river. Numerous other agencies are involved as well. And, she pointed out, it's a long term commitment. "Watershed keeping is like housekeeping, it's never over."
Joel Chavez from the Montana DEQ talked about the ongoing cleanup and restoration work on more than 21 miles of Silver Bow Creek. That effort, led by the state with EPA oversight, began in 1999 involves removing and shipping more than four million tons of floodplain contamination to BP-ARCO's repository. The agency is also building a new stream, one that will be allowed to move naturally across the floodplain. It's an example of integrated remediation and restoration, and one that's come in under budget. (An estimated $30 to $50 million will be returned to the NRDP and spent elsewhere.)
The upper reaches of Silver Bow Creek, now a decade into recovery, look like a stream on the mend. The creek has seen the return of some early pioneer trout, including a 13-inch cutthroat. Wildlife, from bears to bighorns, and some 70 bird species have made use of the restored sections of the stream. Chavez said the work and the recovery will be monitored for at least 20 years. "It doesn't take very long to make a big mess but it takes a long time and a lot of money to clean it up," he said.
On the Clark Fork River, Chavez said the cleanup is "a little bit different" given that many of the sites are private, productive ag land. Early success will help convince landowners about the cleanup. Fortunately, the cleanup will largely start on the uppermost reach of the Clark Fork on land owned by BP-ARCO. "The first one you do has to be the best."
Once in full swing, Chavez said there will be two to three major construction projects ongoing along the river per year.
Carol Fox of the NRDP gave an overview of the state's lawsuits against ARCO that created the fund and highlighted the cooperation among agencies, calling it an "intricate spider web." The program has seen success in the upper river, particularly the Milltown and Silver Bow Creek projects.
Pat Saffel, fisheries biologist with the FWP, said the agency's vision for the Clark Fork is "an ecologically restored river that is a source of enjoyment for the people, economic growth and pride." The agency is working the NRDP to prioritize projects and have done fishery and habitat assessments on 120 upper Clark Fork tributaries. Priorities for projects will be to restore the mainstem, improve the tribs, and enhance native fisheries.
Butte legislator Jon Sesso recounted the history of the five square mile Butte Superfund site. Focused on soil and water, goals in Butte are to eliminate human contact with contaminants for residents, to remove or cap contaminated soils and to control contaminated runoff. Sesso described numerous cleanup efforts throughout the city, in places such as East Butte, Timber Butte and Missoula Gulch over the last two decades. And some sites have been redeveloped with energy-efficient affordable housing, ball parks and trails.
And for lessons learned about 25 years of Butte Superfund effort, Sesso turned to the Laws of Ecology from famed biologist Barry Commoner:
For additional coverage, see the Montana Kaimin and the Missoulian.


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- Coin Under Tongue - "Coin Under Tongue"
- Coin Under Tongue - "Roll Child"
- Sisters - "Accolades"
- Sisters - "Street Cars"
Wednesday, January 21, 2009
Free Jamz! - Download these to your iPuds
These tracks were posted a long time ago on Brooklyn Vegan, but for anyone that missed them way back then, here they are again. Two tracks from Coin Under Tongue and two tracks from Sisters. And hey, even if you already have CUT's self-titled song, download this new one, it has improved DRUM DYNAMICS! You know the deal, right click these to download, or alt+click for Mac (I think). CUT are recording some new songs right now at the DBA studio and hopefully they will show up soon on a couple of our favorite blogs. Ollie from A Place to Bury Strangers has been back in town and finished up the new improved prototype for the Fuzz War, which Joe used on one of the new songs.
Posted by Jimi Henderson at 7:48 AM


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FRISCO, Texas – In mid-April, FC Dallas were at 5-1-1 and atop of the league table. A run of injuries and red cards led to a significant tumble, and Dallas spent the next two-and-a-half months regaining their place in the top pack of the Western Conference.
On Friday, they hope to prove they once again belong at the top of that heap.
FC Dallas will host Real Salt Lake on Friday night (9 pm ET, NBC) in a match of two of the top three teams in the West. The Hoops not only have a golden chance to make a statement at Toyota Stadium, but also to close the three-point gap that currently separates them from RSL and the Seattle Sounders.
"We want to win it and show everybody that we're one of the top teams," said team captain Matt Hedges. "They are [tied for] first place in the league right now so you're always going to compare yourself to that first place team in the league. If we can get three points, we can be right there. It's definitely a barometer because they have been a top team in the league over the last few years."
After an eight-game winless streak that started in late April and continued through the rest of May, Dallas embarked on a nine-game unbeaten streak in league play. The club lost twice in that span, but one was in a friendly to English Premier League side Aston Villa and the other was a penalty-shootout defeat to the Philadelphia Union in the semifinals of the Lamar Hunt US Open Cup.
Real Salt Lake, on the other hand, come into the match tied with the Seattle Sounders and Sporting Kansas City for the most points in the league. RSL have overcome their own summer swoon that was mostly due to the absences of key players for World Cup duty.
Although they have been one of the best teams in the league over the past five years, RSL have struggled to win in Frisco. In 12 trips to Texas, they've only taken three points once to go along with two ties.
"We're going to play hard for sure, and Salt Lake has done good so far," said FC Dallas head coach Oscar Pareja. "But at the same time, I think we have all the tools to make things happen on Friday. We respect the teams, and with Salt Lake it is no different, but we have the tools to get the three points at home."
- Get more FC Dallas news at FCDallas.com
Dallas certainly have reason to be confident after smashing their way through what was one of the stingiest defenses in MLS last week. They put five goals past Jon Busch and the San Jose Earthquakes and earned the shutout to top it off.
"You look to San Jose's game, right before the game, we said to ourselves this is a good test to know where we are," Pareja said. "And then after that victory, we're thinking this Friday will give us something. Every game will give you a different challenge, and a different measurement.
"This time, we are going to say it's a team that has done a very good job of getting results, and for sure we will get a lot of information after the game."


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Harry A.
Old Saybrook, CT, 06371
Joined on October, 2011
Gender: Male
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Any day at any time
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Up to 15 minutes away for no additional charge
EducationB.S. in physics from UConn in 1986
ExperienceI have been tutoring math & physics for 20+ years ... I have helped more than 1,000 students taking Geometry, Algebra, Trigonometry, Pre-calc, Statistics, Calculus and Physics over the years ... With so much experience, I know how to teach this stuff. Your problem solving skills will certainly grow during our meetings. I have demonstrated this many times since the 1980's. You can increase your test scores, and pass that difficult math course! I provide 'therapy' to the math phobic, and I'm empathetic towards those who are anxious about math. I have worked with students at all ability levels, including individuals with learning disabilities. With perseverance and hard work, you can do it! By working with me, you may even begin to believe that math is fun.
In addition, I have tutored the math portion of SAT, ACT, GRE, Praxis and ASVAB exams. These are all coachable, and I will show you strategies for solving problems in a more time efficient way.
For your convenience, I can travel to your home or school. My schedule is pretty flexible.
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Former lightweight title challenger John Molina, super middleweight Brandon Gonzalez and former junior middleweight titlist Sergio Mora will appear in separate bouts on the undercard of super middleweight champion Andre Ward's return, promoter Dan Goossen announced this week.
Ward (26-0, 14 KOs), returning from a 14-month layoff because of a shoulder injury, is the main attraction as he defends his title against top contender Edwin Rodriguez (24-0, 16 KOs) on Nov. 16 (HBO) at the Citizens Business Bank Arena in Ontario, Calif., in the main event. Molina and Gonzalez highlight the undercard, although HBO will carry only the main event.
Molina (26-3, 21 KOs), who will face an opponent to be named in an eight-round bout, is just 2-2 in his past four bouts, but usually brings some drama to his fights. He got knocked out in 44 seconds by then-lightweight titlist Antonio DeMarco in September 2012 on Ward's last undercard but returned for an impressive fourth-round knockout of Dannie Williams in January. Then came a tight majority decision loss to Andrey Klimov. But Molina got back on track again in July with a dramatic come-from-behind 10th-round knockout of Mickey Bey in the final minute of the fight.
Gonzalez (17-0-1, 10 KOs), who shares trainer Virgil Hunter with Ward, is due to face Jonathan Nelson (19-0, 9 KOs), who beat Gonzalez in a 2006 amateur meeting. Gonzalez is coming off his biggest fight, a disappointing 10-round draw with Thomas Oosthuizen on HBO in June.
Mora is on the card because his new promoter, Lou DiBella, also promotes Rodriguez and got a slot for a fight on the card as part of the deal. Mora (24-3-2, 7 KOs), who faces Colombia's Milton Nunez (26-8-1, 24 KOs) in an eight-round middleweight fight, is 3-3-1 in his past six bouts but is coming off a solid win against former European champion Grzegorz Proksa in June.
In another undercard fight, 2012 Mexican Olympian Oscar Molina (6-0, 5 KOs and no relation to John) takes on Carlos Sanchez (6-4, 2 KOs) in a six-rounder.


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The AAO has five regional chapters throughout Ontario. Chapters are a great way to connect with other archivists, share ideas and develop your professional skills.
AAO members receive free membership affiliation with a chapter organization. Please see the chapter pages for more information about the chapters, contact information, current regional news and event announcements.
|Durham Region Area Archives Group (DRAAG)
|AAO East/Est
|Northwestern Ontario Archivists' Association (NOAA)
|Southwestern Ontario Chapter (SWOC)
|Toronto Area Archivists' Group (TAAG)


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Gazza's life-long pal Jimmy "Five Bellies" Gardner has lost his nickname... after shedding an amazing SEVEN STONE.
The England legend's roly-poly sidekick has gone from 21 stone to under 14 stone. He credits his new look to ditching his daily intake of 15 pints of snakebite (lager, cider and blackcurrant), drinking just blackcurrant and water instead.
And he's binned his full English breakfasts for bowls of healthy cereal and fruit.
Spurred on by ex-England star Paul Gascoigne, the former boozer now swims two miles a day, has regular 25-mile walks, and an hour of weights and 300 sit-ups.
Jimmy, of Gateshead, Tyne and Wear, has lost 10in off his waist – from 44in to a trim 34in.
"When I started my diet it was the first time I'd had fish without batter in donkeys' years," Jimmy, 44, said last night.
"As for sit-ups, I couldn't even tie my shoe-laces without breaking into a sweat.
"The woman from the takeway shop stopped me last week and said her profits have gone down.
"The biggest change I've made is swapping my 15 to 20 pints of snakebite for Ribena. I haven't had any alcohol for nine months apart from a bottle of cider – and I found I didn't like it."
Dad-of-two Jimmy started his health kick at the end of February when he tipped the scales at 21st 3lb.
The turning point came when he couldn't get into his favourite jeans by a mile.
Now Jimmy has shrunk to 13st 11lb and is aiming to get down to 12st 7lb.
"My mate Paul is supporting me every step of the way. "Even he cannot believe it."
Jimmy's car registration ends with the letters JFB, for Jimmy Five Bellies.
"I want a new plate – J1B for Jimmy 1 Belly," he said.


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There's a scene in the remarkable new Superman film, "Man of Steel," where Jonathan Kent, Clark Kent's adopted Earth dad, speaks to his son about his super-destiny: "You just have to decide what kind of man you want to grow up to be, Clark. Whoever that man is, he's going to change the world."
In a film that was rife with the themes of fatherhood, I felt this exchange summarized the importance of family more than anything else. Pa Kent knows that his mild-mannered son has the capacity to either rule or serve, and while he's committed to providing Clark with the opportunity to make that decision of his own free will, it is obvious what path of morality he and his wife, Martha, are inching him towards.
This stuff just landed with me and represented some of the most compelling mythology related to Superman, a hero who, let's face it, can drift towards the milquetoast and the corny because of his invulnerability and tendency to wear his underwear on the outside of his tights.
Even better: I drank the spectacle in with my own dad. That was cool. The two of us catching the 11:00 a.m. showing on Friday, two days before Father's Day no less. And while my father never had to contend with my ability to bench-press Dumpsters or inadvertently flash freeze our Chihuahua with my super breath, there were times in my life when I absolutely leaned on his support and his words of wisdom.
And we're talking in the last few months even. March was a particularly stressful time, as my wife and I were set to move, while simultaneously incorporating a newborn into our lives. Pulling off the move would not have been possible without a full court press from the entire family, in-laws included. What a blessing to have that network, a cadre of kin ready to drop what they're doing and come help! Heck, as I type this, my father is at my house, carving up a felled tree with his chainsaw, an act I am hugely grateful for, not merely for the fact he's opening up our driveway for thru traffic, but if I were to try my hand at such logging, I'd promptly run out of hands.
But, I admit, these aren't world-shaking problems, versus something like this: The Homeless Center for Strafford County, a partner agency of United Way of the Greater Seacoast in Rochester, relates the story of a family of eight that found themselves homeless when the economy led to the parents' job loss and the eventual foreclosure of their house. The Homeless Center placed them in a transition home and provided case management. Eventually, the parents gained full-time employment, graduated from the transition program and have since moved into a new house that they can afford.
I can only imagine the pressure, the unease. But they got through it. As a family. That is the crux of United Way's work, the realization of its investments, the fulfillment of its vision for strong communities.
Long since the lights came up in the theater and my time with Krypton and Smallville and Metropolis had been over, and I think about this family from Rochester and I think about my dad and everything he's meant to me, I realize a simple truth: I don't need to look across the ocean of stars for exceptional beings. They're right here, doing what's necessary, every day, no matter the cost.
And that's just super, man.
David Johnson is the Director of Marketing and Commumications for United Way of the Greater Seacoast, which serves Rockingham and Strafford Counties and Kittery and Eliot, Maine. Please visit uwgs.org to find out how you can get involved in your community.


text: Review of the Henry Survival Rifle. RIFLE: Stock Black take down Rifle. Only mod would be a slight camber on the barrel feed edge to take off the sharp lower edge. Magazine: 8 rnd detachable Testing: 16rnds at an 8 Inch target set 50yds from the bench. AMMO: - Am Eagle 40grn solid - AM Eagle 38grn HP - Federal standard velocity blue box 40grn - Federal Lightning 40grn HP - Rem Gameload - Rem Thunderbolt - Rem Golden bullet - Rem Viper 33grn - Rem Yellow Jacket 33grn hp - Rem CBee 33grn subsonic hp - CCI Blazer standard Black Box 40grn - CCI Stinger - CCI Mini Mag - Winchester wildcat - Winchester Xpert hp (flying ashtray of the 22 hp's) Results: 2 8rnd groups fired for each ammo (except where noted) - Am Eagle 40grn solid - 1.5 inches group in the 10 ring, 5 touching - AM Eagle 38grn HP - 2.5" group in the red, high in the 10ring - Federal standard velocity blue box 40grn - 2X2 group, 2 inches left of red, touching the 10 ring - Federal Lightning 40grn HP - 2X2" group, 1.5 inches left and low, 2 key holed, - Rem Gameload - 2X3" group, High and left of red - Rem Thunderbolt - Jam jam jam jam jam jam jam jam (Get it? the rifle didn't like the ammo.) 3X4in pattern over the target - Rem Golden bullet - 1.5 group in the red. - Rem Viper 33grn - Jam jam jam. 4X2inch group low of the red - Rem Yellow Jacket 33grn hp - Jam jam jam 6X6 inch group all over - Rem CBee 33grn subsonic hp - will not cycle action, again hard to feed, not grouping, as only 3 rnds were fired and all over the target. - CCI Blazer standard Black Box 40grn - .75" - 3/4" w/1flyer(my fault) group!!! in the red. 3 groups were fired, 2 8rnds groups and 1 16 rnd group. none measured over 1" - CCI Stinger - Jammed and bound up the gun good on rnd 5. No group only 2 out of 5 hit the target. Absolutely filthy ammo in this gun. Would not ever fire it again. and I should have stopped and cleaned after these rnds but didn't have my kit with me. - CCI Mini Mag 40grn plated solid- 1.0" Group cycled perfect. - Winchester Wildcat 40grn Solid - 2" group in the red - Winchester Xpert lead hp (flying ashtray of the 22 hp's) - Again wouldn't cycle reliablly. All over the target and many keey holed. Summery: All groups were fired at 50yds with just the stock peep sight, but off the bench rest. My number 1 choice right now is the cheapo CCI Blazer 40 grn solids. My number 2 choice is the CCI Mini Mag solids My number 3 would be the AM Eagle 40grn solids. Hyper Velocity ammo performed uniformly poor in this rifle. The best group cam from Rem Viper at a 4X2 group, low of the red. Al others were larger groups or off the target The Standard Velocity ammos all fed fine except were noted. Round nosed ammo fed fine, truncated cones jammed almost every time except for one magazine early on. OF NOTE: There was no cleaning in between rounds or brands. And many of the other 40 grn solids other then the CCI Blazer came later in the testing, when the rifle was considerably dirty, as another shooter brought then over to add to the test. When I run this test again I would like to clean in between brands, as it does seem to make a significant difference in other rifles I have tested. The Federals, Am Eagle, and Wildcats were the last to be fired and the rifle was extremely dirty by that point. Those 5 I would like to reshoot next time in a cleaner barrel. I am confidant that they will perform better. Am Eagle has always shot well for me in other rifles. Confidence in the Rifle: HIGH! I have no doubt that I could take grouse or pheasant, squirrel of rabbit with this rifle in the field. Secondary testing Accuracy: When dirty does seem to degrade, although I did not have enough CCI Blazer to retest it at the end. The final 4 rnds of CCI Blazer I had were still all in the red, a bit lower and not touching as the earlier groups were. Again more testing with better equipment is needed to judge this. Although I would not hesitate to take a shot at small game whether the rifle was dirty or clean with a high confidence of a 1 shot drop. It just seems that accurate to me Reliability: Only issue that cropped up was the barrel loosened about half way through and the groups spread vertically up to 6". I re-tightened the barrel and re-shot the prior 3 brands. No other issues except certain shaped bullets or the longer stingers were encountered. Repeatability: Before shooting the groups I assembled and shot a 4 shot group, disassembled, then reassemble, re-shot the 4 shot group. This I repeated for 3 cycles, with no difference in point of impact. I would judge the repeatability as good.


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Tight affairs as Champions League enters pressurized playoff round
Only one club can win the UEFA Champions League. But it can nevertheless be meaningful to the many other teams that have no hope of lifting the trophy. As the economics of soccer on the continent perpetually pull the money and talent to a select few sides, just participating in the game's elite club event can carry great weight. That's what makes the playoff round, which grants the last 10 teams access to the group stage of the main tournament and continues on the FOX family of networks come Wednesday, so important.
The imperatives are monetary to be sure. Short of selling a homegrown player for many millions, there is no more legitimate get-rich-quick scheme in soccer than a Cinderella run in the Champions League. But the pursuit of a place in this grueling competition is, at base, more about relevancy than solvency. Without getting too metaphysical about the meaning of sport, glory is most readily at hand in Europe. Especially for teams in leagues that have seen their popularity and credibility slip in recent years.
This is acutely true for Celtic, those proud but now unchallenged Scottish giants. For them, qualification for Europe is urgent when they travel to Maribor in Slovenia in the first leg (live, FOX Sports 2, now). Ever since arch-rivals — and only real and consistent competitors — Rangers ran themselves into the ground and into Scottish soccer's fourth tier, Celtic have been imperious at home. They won the Scottish Premier league by 27 points last year, losing just once — second-placed Motherwell lost 12 times, by comparison. They won it by 16 points the year before. And in truth, during the 2011-12, the last year Rangers were in it before imploding, Celtic won the Scottish Premier League by 20 points.
Without Rangers, the decay of Scottish soccer has accelerated — the on-field product hasn't been terribly attractive in quite some time — and the outcome just seems about pre-determined, especially with major clubs Hearts and Hibernian now out of the Scottish Premier League as well. That means for Celtic, the real challenge lay on the continent. Two seasons ago, they were the tournament's darlings. Barcelona were one of the all-time great teams then and Celtic went ahead against them at the impregnable Camp Nou, before losing out in the end. Then, at home, they beat them, in what stands as one of the game's modern-day miracles.
After a solid preseason and a transfer window that saw Celtic retain the bulk of their talent — but for goalkeeper Fraser Forster, forward Tony Watt and striker Giorgios Samaras — things looked good for Celtic. But they very nearly didn't even make it this far in qualifying. Because of Scotland's plummeting UEFA coefficient, they had to start in the second qualifying round, even though they are champions. They swept KR Reykjavik aside 5-0. They came up against Legia Warsaw next. And they were hammered 6-1 on aggregate. Lady luck bailed them out from this would-be disaster, however.
- • Barca top Juve, win Champions League title
- • Highlights: Juventus 1, Barcelona 3
- • Analysis: Barcelona capture 5th UCL crown
- • Photos: Best action shots from Berlin
- • Video: Rakitic opens Barcelona's account
- • Video: Morata scores Juve's equalizer
- • Video: Suarez pushes Barcelona past Juve
- • Video: Neymar seals Barcelona's title
- • Recap: Barca lift Champions League trophy
- • Buzzer: Fans walks 600 miles for ticket?
As it turned out, Legia had fielded an ineligible player in the return leg, which they had won 2-0 after winning 4-1 at home. Bartosz Bereszynski came on late in the game, as Legia thought he had served his three-game suspension. But since he had not been registered from the last two games, he didn't actually complete his suspension, UEFA ruled. Legia forfeited the game — and lost an appeal — and Celtic won the game 3-0. Just enough to take the entire tie 4-4 on aggregate, by the immense grace of a technicality. They are nevertheless favorites to advance past Maribor, though.
In Wednesday's other games, AaB takes on APOEL Nicosia, while Slovan Bratislava face BATE Borisov. These games are tough to call. All of these clubs have much experience in Europe but are hard to handicap as they are from disparate leagues.
One of the more enticing matchups is between Standard Liege, the source of young Belgian talent conquering the world, and moneyed Zenit St. Petersburg, who hope to finally see a return on all of that investment. It's with players like Belgium star Axel Witsel, brought up at Standard, incidentally, and acquired for $53 million two summers ago, that Zenit's "anti-aircraft Gunners" hope to finally make a dent in Europe.
The other game that will catch the eye is Lille-FC Porto. The French club is lauded for bringing up some of the brightest European prospects in recent years and boasts a deep team that belongs at the highest European level, headlined by strikers Salomon Kalou and Divock Origi and midfielders Marvin Martin and Rio Mavuba. Portuguese powerhouse Porto, meanwhile, lost defender Eliaquim Mangala and midfielder Fernando to Manchester City and winger Juan Iturbe to AS Roma but, as ever, simply reloaded by bringing on defender Bruno Martins Indi, midfielder Casemiro and Spanish forwards Christian Tello and Adrian Lopez.
These, then, should make for tight games. And to the teams in them, they will perhaps matter as much as any in the main tournament itself.
FOX Sports Go


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My name is Dobrin Grancharov and I am the Community Manager at Swipes. I have actively been doing sports for the past 8 years. Currently, I am practicing Sports Gymnastics, Yoga and regularly visiting the gym. During the winter, I enjoy skiing in the mountains. In the following article, I will share with you my views on why being physically active does not only have positive effects on your health, but also on your work productivity.
It is a well-known fact that exercising is good for us. Being active does not only help us stay in shape and be fit, but it also has an effect on our overall health by increasing the high density of lipoprotein, also known as "good" cholesterol", which leads to a lower risk of cardiovascular diseases. Regular exercising also helps us to deal with high blood pressure, Osteoporosis and by strengthening certain muscles, working out limits the possibility of getting other physical injuries. However, in this article, I will not be covering the health implications of working out, but rather how it effects work productivity and alertness.
Let me start off by saying that I have been very physically active for the past 8 years. Previously, I was quite the opposite – a pack of cigarettes, 2 liters of Coke and junk food were my main nourishments for the day and as far as sports go, I occasionally went skiing or swimming. At some point I got influenced by a friend of mine to become more active. It all started by me running on the treadmill and working out in the gym 3 times a week. As time went by, I found out that I felt better and more comfortable with what I was doing. I started trying other sports and finally settled into Sports Gymnastics (which for a 6'4, 194 cm tall guy is still a challenge). Now I have periods when I go to more than 6 workouts a week. The main reasons behind this increase are that exercising does not only make me feel stronger and leaner, but I also have fun doing it and I have observed a drastic increase in my self-esteem since start.
Thus, let me share with you the 5 things I have found throughout the years, which sports helps with:
Working out regularly increases self-esteem
When discussing self-esteem, I am not focusing on the factor of how somebody looks on the outside, but rather on how confident the individual feels on the inside. Working out should not only be concentrated on getting that 6-pack or the perfect aesthetics, but rather on its psychological effects. Going through various accomplishments such as bench pressing a certain weight, or being able to run 10k and even making your very first pull up, generates an inner drive and feeling of achievement. Making progress in your sport of interest actually has a long lasting effect even after you leave the sports facilities. However, nobody can describe this feeling, so just give it a go yourself. I promise it is going to be worth it.
Exercising helps you manage stress
Quite often we find ourselves being overwhelmed with work and other tasks. Some of them take a lot of energy and brainpower, which increases the stress levels. Due dates are one of the biggest factors affecting stress levels, as is the feeling of being pressured by time and by responsibility. Even a short workout during the day can help you relieve these feelings and provide a level-headed approach to the tasks at hand when you come back to the office. Even if you are unable to visit the gym during work hours, engaging into some sort of activity after work will help you cope with the stress accumulated during the day. I personally go to the gym in the middle of the day between 2 -4 pm and I have found that going to there can bring me clarity on issues which had bothered me for a while and I'd been collecting in my mind. Working out actually gives me a mental bandwidth to tackle these problems with positive energy and focused mind. It always turns out better than sitting in the office, just stressing over them.
Being active leads to better mood
Mood is one of the most important factors in both – the personal and the professional environment. Being in a good mood has been proved to lead to higher productivity, more focus, easier communication and even better results. Bad mood, on the other hand, can be detrimental not only to the individual, but also to the people around him/her. Negative emotions are toxic and easily transferrable to others and are very harmful. You have probably been in a similar situation, where a colleague or friend of yours has a bad day and no matter what you do or say, he or she is still feeling down. At some point, you also start feeling bad as you start asking yourself if the cause behind it might be your fault. This is a bad cycle for everyone, especially on the workplace. Thus I think keeping your emotions in the positive spectrum is a major task for the day. Scientific research has shown that exercising releases endorphins, which are related to positive mood and emotions. Physical activity also boosts serotonin, known as the hormone of happiness, which helps us deal with depression. One research, made by the Duke University, confirms that adults who engage in physical exercise experience effects similar to patients, who are treated with antidepressants. In other words, you can enjoy a quick 30 min workout, rather than stuffing yourself with mood-boosting drugs.
Doing sports improves brain power and sharpens focus
When we are at work, we constantly find ourselves getting distracted and loosing focus. This is absolutely normal, because as humans it is very hard for us to be constantly 100% efficient. We are getting tired, experiencing highs and lows of brain power during the day, and being mentally depleted. The good news is that exercising can actually not only help us in getting back on track, but also in achieving sharper focus. Various studies have shown that activity has a direct effect on memory and even more – it increases focus in up to 3h after working out. I must admit, that I have experienced the same. I have the opportunity to visit the gym during work hours and have found out that the best time to do that is an hour after lunch time. I am generally a night owl and I feel most productive in the afternoon and evening hours. However, I noticed that after going for a short workout, I experience a drastic increase in focus and energy. This might vary from person to person, so do try to find your best time to exercise. The few time options I've tested before settling on the afternoon are: Early in the morning before work, right before lunch time or later in the evening after work. As previously mentioned that the best timing for sports depends on your energy levels, which leads me to my final point.
Hitting the gym increases energy levels
Energy is one of the most crucial resources we have. We should be able to allocate the appropriate amount of it to the most important tasks for the day, but often there are just so many things happening , that this is a true challenge. The good thing about it, is that there are ways of managing and rejuvenating. It might not seem logical that working out, something that relies primarily on having enough energy to perform, could actually lead to even higher energy levels. But it is so. And the reason behind this is that, as you train the increased bloodflow fuels up your brain cells with oxygen and glucose, which helps them perform better. It's a process happening on the cellular level. Setting aside from research, in my personal experience, even though my muscles might be sore and ackeing, after exercising my mind is sharp and clear and I feel very energetic. I also feel more awake and concentrated, which in the end leads to me being more productive.
Final thoughts
In conclusion, I would like to urge you to engage into physical exercise not only because of its health implications, but also because it is going to do miracles to your work effectiveness and productivity. It is difficult to describe the feelings associated with working out, because it is a process happening from the inside, but I would strongly advise you to give it a try. It might not have a drastic effects in the beginning, but once you stick to a routine and take it as something you have to do for yourself, you will feel more confident, energetic, concentrated, focused and happier.
I will close off with a quote from the famous Greek philosopher – Plato
In order for man to succeed in life, God provided him with two means, education and physical activity. Not separately, one for the soul and the other for the body, but for the two together. With these means, man can attain perfection.
What other benefits have you experienced through exercising? I'd love to hear about your experience in the comments below.
Feel free to contact me at Twitter (@dobrin_g), and ask me for a tip on your sports routine.
People Who Like This Also Like:
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Netflix & Chill Condom
There is nothing better than the old Netflix & Chill. However, we here at I Wanna Spend Money want to make sure you are protected during a Netflix & Chill session and that is why you should spend money on the Netflix & Chill Condom. Protect yourself while you Netflix & Chill.


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Real World article
(written from a Production point of view)
(written from a Production point of view)
Adam Anello is a former actor who was a regular background performer during the first three seasons of Star Trek: Enterprise. He appeared in many episodes as an operations division crewman and was part of a recurring matte painting that appeared throughout the series. He received no credit for his appearances.
Today, Anello is working as real estate agent for Coldwell Banker Schneidmiller Realty in Idaho. [2]
Star Trek appearances Edit
Recurring appearances Edit
(This list is currently incomplete.)
- "Broken Bow" (Season 1)
- "Breaking the Ice"
- "Cold Front"
- "Silent Enemy"
- "Shadows of P'Jem"
- "Fusion"
- "Oasis"
- "Vox Sola"
- "Fallen Hero"
- "Minefield" (Season 2)
- "A Night in Sickbay"
- "Dead Stop"
- "The Seventh"
- "Singularity"
- "The Catwalk"
- "Canamar"
- "The Crossing"
- "Horizon"
- "Cogenitor"
- "The Forgotten" (Season 3)
External link Edit
- AdamAnello.com official business site


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Pavillion View, 19 New Road, Brighton, East Sussex, BN1 1UF, United Kingdom
Book Guild Publishing are a comprehensive book publisher, publishing books of many genres and working closely with the authors to achieve a great and successful end result through our professional editorial, design and other services.
Woodfield House, Babsham Lane, Bognor Regis, West Sussex, PO21 5EL, United Kingdom
Woodfield Publishing Ltd are accomplished British independent book publishers, with a specific specialist interest in historic and nostalgic content. We are proud of or 25+ years experience in the market.
26B Caversham Road, London, NW5 2DU, United Kingdom
Enitharmon Press are professional and experienced British book publishers with over 40 years in the market in publishing various poetry books.
The Meridian, 4 Copthall House, Station Road, Coventry, West Midlands, CV1 2FL, United Kingdom
Schiel & Denver is an independent book publishers accepting unsolicited manuscript submissions in an eclectic range of literary genres.


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It's easier than ever to take digital stuff with you, thanks to keychain drives, iPods and cheap memory cartridges. But having files at...
It's easier than ever to take digital stuff with you, thanks to keychain drives, iPods and cheap memory cartridges.
But having files at your disposal requires some forethought. You must remember to sync your digital organizer or load a file on a flash drive to make sure you'll have it later.
That's why software makers have tackled the idea of helping give computer users access to their desktops over the Web. With programs such as GoToMyPC, you can use a Web browser to get to your files remotely, as long as your computer is running and connected to the Internet.
Now a California startup is taking the idea a step further. If your files are available to you over the Web, why can't you choose to make them available to other people, too? Imagine e-mailing a friend a link to an MP3 he could download or e-mailing a colleague a link to the presentation you accidentally left at home.
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That's what Avvenu is designed to do. The service, in a free beta test right now, works as promised, though it requires users to do a little organizing.
I installed and began running Avvenu in minutes. The application doesn't require much active memory and didn't slow my computer's performance noticeably.
But it ran constantly in the background, with a little icon to remind me that my files were available from any browser. I created a password, of course, to limit access to the files.
In an options menu, I designated the My Documents folder as my Avvenu starting point, the place the program would take me when I logged in.
On a different computer, I logged in to Avvenu's Web site, and there were my files — or, at least, 15 folders. The My Documents folder on my home computer contains dozens of subfolders. Avvenu displayed 15 at a time, listed in alphabetical order.
That meant, to get to a folder that began with the letter S, I had to click several times on the "Next" link. We'll see if Avvenu develops a better way to browse through folders.
The sharing feature worked swimmingly. I selected a file to send to a friend, then determined how long the link to the file should be active. The friend didn't have to install Avvenu to get and play the file.
Pioneer AVIC-D1
Pioneer Electronics
XM NavTraffic Digital Satellite Tuner
XM Radio
$330 plus subscription
Even if you know where you're going, you won't get very far if you're stuck in traffic. A new package from Pioneer and XM NavTraffic attempts to tackle both driving headaches.
Pioneer's AVIC-D1 navigation system provides on-screen directions while the XM NavTraffic service displays traffic delays on an on-screen map.
The AVIC-D1 navigation system costs $1,800, the XM NavTraffic Digital Satellite Tuner is $330 and the XM NavTraffic service costs $10 a month. A traffic subscription that also includes XM satellite radio programming is less than $17 a month.
— Deborah Porterfield
Gannett News Service


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Carpenter Ant Kit #2
Buy Now
Norman from Middlesex, Nj writes,
In treating against carpenter ants with Dominion 2L, does it wash away after a rainstorm?
As long as the Dominion 2L has had 12-24 hours to dry after the application you should have any problem with rain washing it away.
Answer last updated on: 02/23/2012
5 of 5 people found this answer helpful. Was it helpful to you? Yes No


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Stunning all brick home on quiet Cul-de-sac street. All windows, french doors replaced with PELLA ARCHITECT SERIES 2013. Beautiful wood floors in formal living, dining, great room. Open kitchen w/island & granite counter tops. Extra large master suite w/Jacuzzi tub & shower. All bedrooms have walk-in closets. Crown molding throughout. Lots of updates over the last two years includes: new roof, gutters, dishwasher- Bosch. Garage doors replaced last month. Oversized screened-in patio with park-like back yard.
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Latter & Blum Inc./Realtors®, CJ Brown Realtors®, Van Eaton & Romero Realtors® and Noles-Frye Realty® are licensed real estate brokerage firms in Louisiana and Mississippi.
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Only four short days until the new Bond movie opens, and here's a cool YouTube clip that shows a poster from each film in the series (and the film's accompanying theme song) through the years. Some of the early hand-drawn posters are truly things of art, packing detail into the frame and evoking the sex and action much better than a still photo from the flick could ever manage.
When you line them all up like this, a few things become clear. Somewhere around the mid-'80s, the posters started to suck (About the time they abandoned the hand-drawn artwork), but from day one, all the Bond theme songs sucked. But some of those early posters were really amazing.
More cool Bond posters after the jump!


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Finally! A new and different guide to creating successful literacy programs for English language learners!
Teaching Reading to English Language Learners: Differentiated Literacies is a unique text that stresses meaning and relevance as the basis for all instructional activities and strategies for reading and writing instruction to be effective for culturally and linguistically diverse (CLD) students. Respected authors Herrera, Perez and Escamilla argue that if meaning is at the center, it is not necessary to delay literacy instruction in English while students are learning to understand and speak the language.
Practical and research-based, Teaching Reading to English Language Learners: Differentiated Literacies is organized around the major findings from the National Reading Panel Report and addresses a critical national need for teachers to have new and better information on addressing the literacy needs of ELLs. Eloquently, the authors tackle the need to move the field beyond the current 'one size fits all' paradigm and toward a broader view of how to create meaningful, relevant, and effective literacy programs for CLD students.
Features of the book:
Outstanding Endorsements for Teaching Reading to English Language Learners:
"I think this book is superb. The concepts are appropriately balanced between language acquisition and reading development in the capacity of best practice. The Critical Considerations before the content of the chapters is excellent and develops logically. I like that focus. The classroom scenarios presented throughout the book create an authentic picture of what it is like to have an EL in your classroom." - Cheryl A. Slattery, Shippensburg University
"Strategies in action and samples of student work are very positive features of this text — the kinds of features that will make the text accessible to pre- and in-service teachers Games and activities throughout are excellent. Scenarios, Key Theories and Concepts, end-of-chapter questions and other tools are very helpful." - Kimberley Kreicker, Emporia State University


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Lesson 1: From Seed to Plant
In this video, we will demonstrate how to animate a growing flower, focusing on the frame duplication technique. Starting with an initial sketch, then add to it bit by bit to create a flower growing animation.
By learning how to import a background image, select colors from the image with eyedropper and utilise background layer, you can gradually build on your animation knowledge and techniques to create fantastic work.


text: Basket on front of trailer? Hi guys, I have seen several pictures of baskets on the front of lawn trailers. They were mounted on the outside, in the front. Do these come with trailers, or are they something that can be purchased and attached? Any links appreciated, Wanted for gas cans and some accessories, Take care, Blair


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Emily Davidson
Surviving Identity Theft
[singlepic id=58 w=0 h=0 float=left]
As a former TransUnion credit expert, Emily Davidson worked to educate millions of consumers about managing their credit reports and credit scores. Now a consumer credit expert with Credit.com, Emily writes educational articles, advocates for consumers, and posts daily credit information as the editor of CreditBloggers.com. Emily regularly reports on personal finance topics including credit management, loans, debts, credit cards, identity theft, and saving.
Emily's recently authored Surviving Identity Theft with credit scoring expert John Ulzheimer. The book covers what to do in an identity theft emergency and how to guard against the crime and is due out in early 2008.
Emily has been quoted as a national credit expert by media outlets including: USA Today, Kiplinger's, The Boston Globe, Newsweek, American Banker and The Los Angeles Times.


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MIAMI--(BUSINESS WIRE)--The World Padel Tour today announced its first U.S. tournament, the Miami Padel Masters 2017, set for April 26-30 in Miami Beach. Fans of the fast-growing racquet sport of padel will have their first opportunity to see dozens of top-ranked international players compete in a U.S. tournament circuit event.
Padel, a tennis-squash hybrid, has millions of fans in Spain, Argentina and throughout Latin America, and is seeing rapid expansion with padel clubs opening in Europe. Played in the U.S. since the early 1990s, the sport has a foothold in South Florida that will soon expand dramatically. That's the vision of Miami Padel Masters Founder and Chairman Rodrigo Azpúrua, who is spearheading the event. As the second stop on Madrid-based World Padel Tour's 2017 global schedule, Miami Beach joins established tournament locations in Monte Carlo, Dubai, Portugal, Argentina and Spain.
"Padel is tremendously exciting for fans, for players at all levels, and for the many communities that are embracing it," said Azpúrua, who has seen World Padel Tour's top-ranked players in action in Madrid and Barcelona. "The Miami Padel Masters tournament is a key step in spotlighting the sport in the U.S., toward our goal of attracting a million fans in the next five years."
As CEO of Riviera Point Development Group, a South Florida pioneer in the use of the federal EB-5 Immigrant Investor program for commercial real estate, Azpúrua often travels to South America and Europe. He's seen the number of padel players and fans mushroom in the last few years. His teenaged son Enrique, an avid tennis player, made the switch to padel last year. When Rodrigo Azpúrua learned World Padel Tour was seeking a Miami area location, he secured a three-year licensing commitment.
According to Hernán Auguste, International Development Director for World Padel Tour-Madrid, "Miami was a crucial location in our expansion strategy, and we're delighted to have found a partner who shares our passion for developing players and fans for the sport in the U.S. Players are already telling us that competing next spring in a top-ranked tournament in Miami Beach, a world-class destination, is a dream come true for them."
Played on a glass-walled court that's about a third the size of a tennis court, padel is a doubles sport. Thirty two highly ranked men's doubles teams from around the globe will compete at the Miami Padel Masters tournament. Azpúrua said he looks forward to adding tournament play for women's international padel teams as the Miami event expands in the coming years.
Since the balls can be played off the walls, similar to the game of squash, dramatic, long volleys make play fast-paced and fun to watch. The sport is athletic but less punishing to the body than tennis, so many former tennis champions enjoy playing the game. The smaller court makes the sport more social – as does the custom of getting together to sip a beer after a game.
The Miami event's sponsors include brewer Estrella Damm, as well as Head, the sports equipment and sportswear company. For information and updates on Miami Padel Masters 2017 visit www.miamipadelmasters.com.
Download photo: http://bit.ly/2dPVEZd
From left, Hernán Auguste, International Development Director for World Padel Tour-Madrid and Rodrigo Azpúrua, founder and Chairman of the Miami Padel Masters event.


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Courtyard By Marriott Biggin Hill hotels are listed below. Search for cheap and discount Courtyard By Marriott hotel prices in Biggin Hill, United Kingdom for your upcoming individual or group travel. We list the best Courtyard By Marriott Biggin Hill lodging so you can review the Biggin Hill Courtyard By Marriott hotel list below to find the perfect place.
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