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"What I didn't tell him was that I just couldn't go on speaking those bloody awful lines," the actor added. "I'd had enough of the mumbo-jumbo." Elsewhere in the interview, Guinness was said to have admitted that obsessive Star Wars fans frighten him.
WHO'LL BE the new Dr Who? That anxious enquiry of the Sixties, Seventies and Eighties is to be heard in production circles once more. On the one hand, there's the rumour that Russell T Davies the creator of the gay drama series Queer As Folk and the author of a Doctor Who novel, was asked by the BBC to write a new series of the show, to be called Doctor Who 2000, with Linus Roach pencilled in as the time-travelling physician.
It's believed, though, that the BBC backed off from the project when they realised the speed with which the proposed Doctor Who feature film is said to be moving through pre-production.
Even Horizon director Paul Anderson has been touted as a director for the feature, though speculation that Will Smith or Denzel Washington would take the lead as African-American Doctors is fading fast.
Mike HigginsReuse content


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Alabama Venetian Blind Co. buys Leeds facility
A Leeds manufacturer recently sold its facility to Alabama Venetian Blind Co., which plans to renovate the east Jefferson County building and relocate its operations from Baldwin County.
The 72,000-square-foot former AmPro Molding facility in Leeds will soon be home to Alabama Venetian Blind Co.
Graham & Co. Inc., which released news of the building sale, did not disclose purchase information. Graham's Sonny Culp and Jack Key brokered the transaction.
In other Graham news, local real estate veteran Brad Jones joined Graham & Co. Inc. as a vice president in its office group. Jones previously served as a vice president in Daniel Corp.'s office group, where he worked since 1998.
According to Graham's Web site, Brad will focus on tenant representation and general office brokerage.
Other Graham & Co. news from July includes:
- Auto supplier Sumitomo Electric Wiring leased more than 140,000 square feet at Moody Commerce Park, which is now 100 percent occupied. It will move its operations from Pell City. Graham's Sonny Culp brokered the deal.
- Self storage developer Downtown Storage of Birmingham LLC purchased some land on 17th Street North formerly owned by S&S Construction for more than $900,000. Spencer South and Sam Carroll of Graham brokered the deal.
- Specialized Technical Services of Richmond, Ky., leased more than 10,000 square feet in on Powder Plant Road in Bessemer. The company plans to install computerized metering system for Alabama Power Co. in several regional markets, initially employing 30. Graham's Jack Brown represented the owner.
- CGI Technologies and Solutions Inc. renewed its lease at Woods Point I. Dan Lovell of Graham represented CGI and Weyman Prater of Barber Cos. represented the landlord.
- Tek Systems Inc. renewed its long-term lease at Meadowbrook. Graham's David Spencer and Peter McGill of Colliers Pinkard represented the company in the transaction.

subset: commoncrawl


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USC Annenberg lauded across Los Angeles
USC Annenberg faculty, students and alumni need to start building some shelves for the numerous accolades they earned this week.
USC Annenberg faculty, students and alumni need to start building some shelves for the numerous accolades they earned this week.
USC Annenberg Professor Emeritus Félix Gutiérrez was honored Tuesday, June 24 with a scroll presented by the Los Angeles County Board of Supervisors.
Research on tranforming cancer knowledge through narrative has won the National Institutes of Health Common Fund 10-Year Commemoration Video Contest.
In recognition of their hard work, four USC Annenberg graduate students were recently awarded USC Graduate School Fellowships for the upcoming school year.
Truthdig, a political news website founded by USC Annenberg professor Robert Scheer and alumna Zuade Kaufman, won the Webby People's Voice Award for best political blog for 2014.
This year's award was won by a team from the Milwaukee Journal Sentinel, whose "Deadly Delays" series documented how delays in newborn screenings at hospitals across the country put babies at risk for disability and even death.
Two online publications associated with USC Annenberg have been nominated for Webby Awards, the leading international award for excellence on the Internet.
Annenberg Radio News recently received awards from the Broadcast Education Association's Festival of Media Arts and the Intercollegiate Broadcast System's Golden Microphone Awards.


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From the annals of you can't make this sh.t up comes a Police State story that in my opinion truly takes the top prize. 75 yr old grandmother Joann Davis had apparently fallen on some hard times, so in order to raise money to support herself she decided to ask NASA if they wanted buy a tiny moon rock that her first husband Robert Davis, who had worked as an engineer on the Apollo 11 mission, had saved. Well apparently NASA wasn't too keen on buying it back from her, instead they set up an undercover operation involving a six man SWAT Team to forcibly seize it instead.
Lake Elsinore, CA — Here at the Free Thought Project, we've seen some outright insanity when it comes to the actions of government and the police state. However, a grandma being raided by a NASA police force so they can steal her dead husband's moon rock, is definitely up there.
When Joann Davis was 75, she hit some hard financial times after finding herself raising grandchildren following her daughter's death and her son's illness. So, being the resourceful grandmother that she is, Davis began to think of ways to earn some extra cash.
Then it hit her.
Her first husband, Robert Davis worked as an Apollo 11 engineer, and he saved a paperweight with moon material and another with a bit of the heat shield. Joann, who had also worked for the space program at the time, came up with the idea that she'd ask NASA if they would like to buy it from her, so she could raise some funds to feed her grandchildren.
Brilliant, right?
Well, to most people with common sense, this is a great idea. However, to the American police state, it's a felony. Now, Davis is attempting to sue officials for the brutal and humiliating treatment she endured at the hands of NASA agents.
So, if I walked in a federal park, and a rock got into my shoe, and I brought it home, I 'm in violation of a law?
Yes. Now you must turn yourself in, bring the rock with you, pay a fine and be humiliated with a strip search. Then you will be banned from walking in any park and end up with a criminal record and never ever be able to own a gun. Then you'll have your name in with all the other domestic terrorists that endanger the security of the country.
That will teach you to try anything ever again.
Bureaucracies need to be stripped down without police powers but don't expect it from Trump administration.
They had to get it out of the public because it is fake. They are prima facie evidence that the moon landings were a hoax.
Captains of Dollar Are Panicked, US Govt Will Default -Bill Holter, Greg Hunter Video
Video: Cop Caught Smashing Mans Head In With Taser On Video Faces 7 Yrs Prison Time.
Shocking: How Long Should the Average Person Live? The Answer Will Anger You
'Retail Bubble Has Now Burst': Record 8,640 Stores Are Closing In 2017
Rep. Jason Chaffetz's Secret—Covers for Taliban in Seal Team 6 Murders - by Cindy Kay Currier
False Flag Alert Now Active! U.S. Gov to Simulate Nuclear Blast Over the NYC and Across the Nation This Week (Videos) OYEP
Mark Taylor "Heaven's Battle Plan Unleashed Upon the Earth"
Russia's Unstoppable Zircon Hypersonic Missile
Why Is MSM Covering up Trump's Closure of Corrupt ENERGY STAR
Fox News Vaccine Interview With Robert F. Kennedy, Jr.
Could This Be the Root Cause of Inflammation and Many Modern Diseases?
Fox Is Dead: Hardcore Liberal James Murdoch to Turn Fox News into a 'Global Brand' Promoting 'Progressive Values'
US Pilot Ejects From Jet Approaching Carrier Headed for Korean Peninsula
Car Dragged by Truck for Miles, Truck Driver Oblivious
York police say 104 men arrested as part of child sex trafficking probe
Russia And China Send Troops And Tanks To North Korea Border As Ramp Up To War Continues
This map shows what $100 is actually worth in your state
Berkeley Co. deputies release dash cam video in fatal motorcycle pursuit
ISIS Terrorists Gun Down Police As They Open Fire On The Champs-Élysée in Paris
American Airlines flight attendant 'whacks a mother in the head
FEE: The Income Tax Implies that Government Owns You
2017 NFL Draft Notes (Cheat Sheet)
Reality Is a Very Simple Concept That Is Absolutely Perfect in Every Way - John Smallman
Video: Cop Caught Smashing Mans Head In With Taser On Video Faces 7 Yrs Prison Time.
Backfire! Facebook Accidently Identifies Real Fake News!
Time Capsule Opened by Metal Detectorist Revealing Mysterious Alien Manuscript (Video)
Could This Be the Root Cause of Inflammation and Many Modern Diseases?
Mark Taylor "Heaven's Battle Plan Unleashed Upon the Earth"
Who Are the Nephilim? Uncovered Mysteries of the Hidden World - Information You Must See!
Shocking: How Long Should the Average Person Live? The Answer Will Anger You


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Asked by tootoobusy at 9:14 PM on May. 12, 2011 in Crazy for CreditsLevel 52 (487,465 Credits)
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my check engine light is on (manufacture indicator light ) what does it mean and why
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thats Malfunction Indicator Light.........1 d 10 t
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it means your vehicle is due for something. check the code. and Doc, that is just mean lol
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Hot topics in Games/Entertainment Softwarehtml5 game math games for kids educational games for kids khmer typing game piano 2d fighting game creator multiplayer php android game source code android 4.0.3 flash piano
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Learn and Play
XML-based framework for developing games4 weekly downloads
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Messaging library for multi-user / real-time collaborative applications. Server side logic in php, realtime communication between clients. Short learning curve, host everywhere, pass firewalls, no installation. Applications: chat, collaborative apps, games...2 weekly downloads
2D 3D Flash Fighting Game
Open Source Game is a 2D 3D fighting game based in flash. Please help us to devlop our game!2 weekly downloads
An open source bricks game clone, with beverages themes. Glasses should be the bricks, the bottle should be the pad. Initially started as an online flash game, and now the goal is to achieve a light-fun-fast cross-platform mini-game.2 weekly downloads
Flash Dynamics Engine
Note: New versions are not being posted to source forge. Please check the project homepage at: http://www.cove.org/flade A free library for simulating 2D physics in Flash using Verlet integration. It currently features particles, stick & angular constra1 weekly downloads
This is a simple fuel up car game. The object is to fill the car with fuel while you have enemies bothering you all the time. Written in Flash CS4 with ActionScript3(AS3).1 weekly downloads
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AutumnFall game framework
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Crap Os X2
Crap Os X2 is a fake OS simulator based on Flash's ActionScript 1.0 programming. Macintosh and Windows projector's are available. Linux Projectors are coming soon. The project's first stable version is slated for completion in Febuary 2007.
This is a Dance PAD for PC and PocketPC, here you will find the driver, tha printed circuits and a great game. Esta es una alfombra de baile para PC y PocketPC, Aqui esta el controlador, las imagenes, y un Juego Excelente.
Flash Game Framework
This project's goal is to implement at an abstract level concepts related to game development such as collision detection, physics, network programming, controller input, and any other features that should be present in a game.
A Flash interface designed for forum signatures using the Userbar specification of 350x19. Content focus is currently [though not limited to] games and userbars. Please visit the Docs area for basic help on setting up your own FlashBar.
Flashpunk Simple Game
This is a simple demonstration shooter game utilzing the Actionscript 3 Flashpunk Game Engine and eventually some additional 3rd party FOSS addon libraries as well. It utilizes the Flex 3 SDK and is cross platform. Current build in Flash Develop.
Series of interactive software art initiated by Josh Nimoy commissioned by Foundation for Arts and Creative Technology (FACT) Liverpool, England; in collaboration with John Moores University School of Computing and Math Sciences. HCI Art.
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Leles AS3 Lib
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Nangband is a variant, based on Angband CVS. It has no particular aims.


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Deleting backups made under another iCloud ID
Ask iLounge offers readers the opportunity to get answers to their iPod-, iPhone-, iPad-, iTunes-, or Apple TV-related questions from a member of the iLounge editorial team. We'll answer several questions here each week, and of course, you can always get help with more immediate concerns from the iLounge Discussion Forums. Submit your questions for consideration using our Ask iLounge Submit Form. We reserve the right to edit questions for grammar, spelling, and length.
Q: How do you delete a backup that was created with an ID that is no longer used? For instance. I originally purchased an iPad with my personal email address ID, then set it up with an iCloud email address ID and later did a factory restore and set it up with my personal email address ID. Is the backup done under the iCloud email address ID stranded?
- Chris
A: The backup won't be "stranded" per se, but you will need to log in from an iOS device or Mac using the old Apple ID in order to see it so that you can then delete it. Ideally, you would normally do this before switching over to the new Apple ID, but if you've forgotten to do so, it's not overly complicated to switch back.
Note that there's probably no harm at all in leaving your old iCloud backup with the other iCloud account, but if you're concerned about leaving personal information lying around in the cloud and want to remove it for privacy reasons, you can do so simply by switching back to the old account.
On an iOS device, simply go into the Settings app, select iCloud, and then scroll down and DELETE your iCloud account. Don't worry as this isn't as bad as it sounds—all of your data is already stored in iCloud, so all you're doing is deleting the local copies from your device. When prompted, you can choose to keep or delete information such as contacts and calendars; whether you choose to keep them or not, they'll simply be resented when you later switch back to your proper iCloud account. Usually selecting the "Keep" option is a bit simpler as there's no point in deleting this information.
Once you've done this, log into your old iCloud account as you normally would, and be sure to turn all of the options OFF, as you don't want to resync your data with the old account. You can then tap on the Storage & Backup option and select Manage Storage to see your old backup(s) that are stored in that account.
Tap on the backup to see more detailed information and tap the "Delete Backup" button to remove it from the iCloud account.
Once you've done this, you can then remove the iCloud account in the same manner as you did for your primary account, and log back in to your proper iCloud account, being sure to set your sync options as you had them before.
You can also do this from a computer running Mac OS X Lion or Mountain Lion by going into the iCloud section in System Preferences, signing into the old iCloud account and choosing the "Manage Storage" option. If you're concerned about removing iCloud data from your Mac, you can also do this by setting up an additional user account in OS X, switching to that account, and logging into iCloud from there—each OS X user gets their own iCloud settings.
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VERGENNES — The Vergennes American Legion Auxiliary Unit 14 will be hosting a Halloween Costume Karaoke Dance Party on Sunday, Oct. 27, from 1-2 p.m. at the American Legion in Vergennes, followed by Trunk or Treat in the parking lot from 2-3 p.m. This event is free and open to the public.
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VERGENNES — Vergennes Union High School students this past Friday dedicated their ninth annual Peace One Day rally to the late Rep. Greg Clark, a city resident and teacher at Mount Abraham who they said was a strong backer of their annual rally for harmony at school, in homes and in the community as well as around the world.
Vergennes Union High School hosted its 9th annual Peace One Day rally Sept. 21 to commemorate the United Nations International Day of Peace. Students dedicated this year's event to the late Rep. Greg Clark, a Vergennes resident who taught for many years at Mount Abraham.
See the full story in the Independent Sept. 25.
Photos taken by Kristine Kirkaldy
VERGENNES — Vergennes aldermen on Tuesday heard for the first time a resident question whether the city should support the proposed Vermont Gas Systems pipeline through Addison County.
Resident Jeff Margolis asked aldermen to rescind their support of the proposed natural gas pipeline, which came in the form of a 2011 letter backing Vermont Gas's application to the Public Service Board seeking to use a reserve fund to pay for the pipeline extension from Chittenden County.
VERGENNES — Vergennes aldermen on Tuesday supported Police Chief George Merkel's plan for more aggressive enforcement in response to an August petition from South Maple Street residents requesting the city to address what they say is persistent speeding in their neighborhood.
VERMONT — State officials are urging all horse owners in Vermont to get their animals vaccinated against Eastern equine encephalitis after they determined last week that a second horse in Franklin County died from the mosquito-borne disease.
FERRISBURGH — Denecker Chevrolet co-owners Tom Denecker and Mike Capra have emerged as potential buyers of land owned by the town of Ferrisburgh at the junction of Routes 7 and 22A.
Denecker and Capra, whose dealership has a Ferrisburgh showroom at the intersection of Route 7 and Monkton Road and a Vergennes service center on North Main Street, met behind closed doors with the Ferrisburgh selectboard on Sept. 3 to discuss the 34.9-acre parcel. Ferrisburgh has been marketing it since September 2010 for $375,000.
VERGENNES — The award of $237,500 in historic preservation and tax credits to the proposed $3 million renovation of the prominent — but long vacant — Shade Roller Mill and Annex buildings near the Otter Creek falls in Vergennes should move that long-delayed project forward, the property owner said, but almost certainly not until 2014.
VERGENNES — Repairs were under way in various sections of Vergennes Union High School as the school year began last Wednesday, and a series of heavy and unexpected rainstorms early last week wreaked havoc on several language classrooms.
"It overwhelmed the design of the temporary structure on the roof," explained Co-principal Ed Webbley.
Webbley said he was unsure of the cost of the damage because VUHS is not responsible for the damage from the storm, which is covered by the construction company's insurance.
VERGENNES — In addition to considering resident concerns about speeding on South Maple Street (see story in Aug. 22 edition of the Independent), Vergennes aldermen on Tuesday evening also discussed a rare extension of city sewer service outside of city limits, to the recently moved former Vergennes rail station that now rests in Ferrisburgh next to the Vermont Agency of Transportation's Park and Ride Lot off Route 22A.
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Three rockets were intercepted by the Iron Dome over the Ashkelon Coast Regional Council on Monday. A rocket fell between two homes in the Sha'ar Hanegev Regional Council in another attack. No injuries were reported. Three rockets also fell in the Sdot Negev Regional Council.
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October 31, 2014 Ice Ribbon results
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The October 31, 2014 episode of Ice Ribbon Aisuriho is a Professional wrestling event produced by Ice Ribbon, which took place on October 31, 2014 at the Warabi Dojo in Saitama, Japan.
- Numbers in parentheses indicate the length of the match.
- Meari Naito & Yuuka defeated 235 & Kurumi (9:59)
- Miyako Matsumoto defeated Mio Shirai (7:28) in a Two Count Rules Singles Match
- Maki Narumiya, Risa Sera & Tsukasa Fujimoto defeated Aoi Kizuki, Hamuko Hoshi & Mochi Miyagi (19:12)


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The realization of a Free Electron Laser (FEL) operating in the quantum regime could provide a compact and monochromatic X-ray source. In this thesis we de- veloped a three dimensional (3D) quantum theory for a FEL with a laser wiggler, based on a discrete Wigner function formalism taking into account the longitudi- nal momentum quantization. Starting from the exact quantum treatment, a mo- tion equation for the Wigner function coupled with self-consistent radiation field is derived in the realistic limit in which the normalized electron beam emittance is much larger than the Compton wavelength quantum limit. The model describes the 3D spatial and temporal evolution of the electron and radiation beams, including diffraction, propagation, laser wiggler, emittance and quantum recoil effects. It can be solved numerically and reduces to the 3D Maxwell-Vlasov model in the classical limit. We discuss the experimental requirements for a Quantum X-ray FEL with a laser wiggler, presenting preliminary numerical results and parameters for a possible future experiment. Moreover we present a systematic statistical analysis of the 1D SASE which confirm the "Quantum purification" phenomenon.


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Congratulations to the organizers, volunteers and participants of the Aérothon Genève 2016. And a big thank you to the Geneva Airpark team.
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With three weeks left before the regional cross country meet, the Williamstown and Grant County cross country teams got a taste of what to expect if they make it to the state meet.
Both teams competed in the Lexington Catholic Invitational Oct. 17, which was held at the Kentucky Horse Park, the site for the state cross country meet.
Although the state meet has been held at the horse park before, this year it is being run on a different part of the course and the county's teams took a chance to learn what to expect.
In the class A and AA varsity boys' race, Williamstown junior Steven Bradford finished 23rd for the Demons. Bradford advanced to the state meet last season as an individual.
"It's good to see the course now because I know what it's like and where I need to take off or slow down," Bradford said. "There are a lot of turns, so you have to get out in front early. This also showed me where other runners I'll compete against are at now. It was a learning experience."
He was followed by eighth grader Drew Harris (138th), eighth grader Hunter Trenary (184th), junior Derrick King (203rd) and eighth grader Tucker Trenary (227th). The Demons finished 29th out of 43 teams.
The Demons are trying to figure out which seven runners will compete in the regional meet as their top 10 battle to earn a spot.
"Out of my top positions, the only one that has stayed consistent is Steven," WHS coach Michelle Whaley said. "Everybody else in my top 10 has fluctuated. It's good because they are all pushing each other to get better because they want to be in the top seven. The next three weeks are going to be interesting because we're focusing on getting everyone healthy and pushing towards the finish."
Grant County's teams competed in the class AAA races and because several runners were out sick, only had three runners compete in the boys' varsity race.
Junior Jordan Cummins finished first for the Braves, finishing 39th. He was followed by junior Michael Schultz (92nd) and senior Shannon Fabela (105th).
"We didn't have our full team, but we know where we need to improve before we get to the state meet," Cummins said. "We're slowly getting to where we want to be, but we want to make every workout count and get everybody healthy before the region meet."
"This was our first opportunity to get on the new state course," GCHS coach Marlon Kinsey said. "It's important to know what type of race course you'll be competing on, such as the terrain and where the turns are. This course has got a little more incline to it."
The Braves were without sophomore Chris Ellis, who was sick, and sophomore Tyler Edmondson, who ran in the junior varsity race as he deals with a sore knee. Kinsey was pleased to see Fabela show improvement as the Braves will try to get to the state tournament as a team for the third straight season.
"Shannon had his best race of the season," Kinsey said. "He runs the best when there's a big crowd and a lot of runners running beside him and can't lose his focus. He comes through and runs well for us in the big races. It was his best effort of the year."
The girls' team competed in the junior varsity race as they work to get healthy. The Lady Braves were without senior Jackie Roche, who was out sick. The team finished 10th out of 15 teams.
Senior Emily Thomes led the Lady Braves, finishing 29th. She was followed by junior Riley Colson (41st), junior Rebekah Brewer (62nd), senior Kara Pennington (69th) and senior Christina Haubner (95th).
"We want to make it to state and we've been consistent lately," Thomes said. "This was good practice."
GC elementary boys finish first at NKY regionals
The Grant County sixth grade and under boys' team took first place at the Northern Kentucky regionals with a dominant performance.
Austin Haubner finished first for the Braves and was followed by Jordan Rose (second), Tyler Jackson (fifth), Andrew Daniels (sixth) and Kyle Kinmon (13th).
This was the second straight year the boys' team has taken first.
The Braves were without Jayden Cummins, who was out with a leg injury.
The boys' will compete next at the KTCCCA Meet of Champions on Oct. 31 at Masterson Station Park in Lexington. Last year, the boys' finished ninth in the state.
"We believe we're a top five team in the state," coach Marlon Kinsey said. "We feel like we can reach that goal."
In the girls' race, Haley Leach finished as the runner-up, while Kaylie Ezell was a medalist in the race.
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Ways to Fight Off Illness with Ashwagandha
Ashwaganda is a member of the pepper family known as Withania somnifera. Ashwagandha root, also known as winter cherry or Indian ginseng, is an important herb from the Ayurvedic or Indian system of medicine.
Ashwagandha is a small evergreen shrub with long roots and little greenish flowers bearing fruits that are orange-red when ripe. In India, the shoots and seeds of the plant are used to thicken milk. Ashwagandha is one of the most highly valuable
Ashwagandha is one of the most highly valuable herb in the Ayurvedic medical system. The roots are used medicinally and are frequently included in ayurvedic formulas.
Medical uses and health benefits of ashwagandha
Ashwagandha contains flavonoids and several active ingredients of the withanolide class. It acts as an adaptogen, an immune modulator, nourishing and strengthening the inner reserve of the human body.
Ashwagandha is rich in iron, which contributes to increased red blood cell count. It contains a significant amount of the amino acids arginine and ornithine. These amino acids are needed for proper nervous system function. Ashwagandha root stimulates the immune system, can reduce inflammation, and may even improve memory.
Ashwagandha is an adaptogen. Adaptogens are substances that non-specifically enhance and regulate the body's ability to withstand stress and increase its general performance in ways that help the whole body resist disease. Ashwagandha has a sedative effect on the
Ashwagandha has a sedative effect on the central nervous system. It will enhance the effect of any other central nervous system sedatives that are taken at the same time. Ashwagandha has been used for strengthening the body and for helping to prevent disease. Ashwagandha has shown benefits in treating both anxiety and depression, enhancing the anti-tumor effects of chemotherapy, stimulation of thyroid function, and improvement in memory and mental function.


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December 14th 2016
Sarah Shephard
Standing 6ft 2ins tall and weighing in at 160kg, Laurence Shahlaei is one of the more moderately sized competitors in the Strongman world. But in July he proved that size isn't everything, when he became the first Brit in 27 years to be crowned Europe's Strongest Man. Among his competitors that day: 6ft 9ins Icelandic giant, Hafthor Bjornsson – better known as 'The Mountain' from Game of Thrones.
At the Ultimate Strongman World Championships, 33 year old Shahlaei takes on 11 of the biggest stars in strongman. They'll go head to head over five events including the super yoke carry, tyre flip, atlas stones, deadlift challenge and axle clean and press. For the Swindon man it's another opportunity to prove that bigger isn't always better.
How does Ultimate Strongman differ to World's Strongest Man (WSM)?
"It's a separate organization from WSM – a bit like what you have in boxing with all the different federations. But pretty much the same athletes compete across both."
What's your strongest event?
"In this competition it will be the super yoke. They're using two motorbikes as the weights so you have a bar across your back and there's a bike on either side. The idea is to pick it up and run 125 metres as fast as you can. It weighs about 1,000 pounds so it's a test of strength as well as speed. I tend to excel at the moving events."
And your weakest?
"It was probably the atlas stones in the past but I've worked hard on them over the last few years and they've certainly improved. There's a lot of technique involved with them because they're such an awkward shape. It's not like you can just grab a handle and lift them. They scar up your arms a fair bit and a few years ago I actually tore my bicep, which really hindered my ability to squeeze onto them when you're lifting them off the floor. But my performances on them in the last few big competitions have been pretty decent so I'm hoping for another good performance."
How often do you compete?
"I tend to compete about four times a year. I used to do a lot more when I was younger because there are a lot of competitions throughout the year. It's almost like a Formula One series where you can compete almost every month if you want to. But I tend to focus on the really big shows these days."
How did you get into the sport?
"Like most people I used to watch it on television over Christmas and really enjoyed it. I've always been sporty and competed in various sports to different levels. Then when I was 21 I was watching one Christmas and decided to give it a go. I joined a gym, looked for a competition and it went from there."
You make it sound simple…
"I was naturally very strong in the first place – I was a prop for Gloucester when I was younger. But obviously it takes a lot of training to get to the level I'm at now. In the last few years strongman has become a lot more accessible, though. They have different weight classes now and competitions for women. And in gyms now you get equipment that's loadable so you can start off really light and build up towards the heavier shows. It's not as daunting as it used to be - to just jump in and do what we do would be very scary."
What was your deadlift personal best when you first started training for strongman?
"The first time I went in the gym I just deadlifted 100kg because that's what they told me to lift. The first time I really pushed myself was at my first competition. The most I'd lifted in the gym was 230kg for one repetition. In the competition we had to lift 220kg for as many reps as possible. I was a bit nervous but ended up doing 14 reps. I realised then I wasn't pushing myself as hard as I could be in the gym."
What's your best deadlift now?
"435kg. It has taken a long time to get to that though. And I'm genetically gifted to do this kind of sport. Some people would never get to this level. Likewise, I'd never make a great ballet dancer."
Do you have a mental routine you go through when you're standing in front of a seriously heavy weight?
"I have a process I go through when I'm competing. It's hard to describe but you're basically trying to get yourself in the right mentality to approach the events and really attack them. It's almost trying to create that fight or flight feeling because when you're scared you get that adrenaline going through your body. You want to try and recreate that sensation so you can be at your strongest."
When you're training, do you ever actually lift the sort of weights you do in competition?
"Everything has to be planned to peak at the right time. A mistake a lot of people make is to try and lift as much as they can in the gym every session. I plan out a 10-12 week programme. In this competition where we have to deadlift our maximum weight, my goal is to pull 420-440kg, so in week one I'd only be pulling around 280kg for sets of five repetitions. You do more sets than reps because if you're training for a one rep lift you don't need the endurance as much – it's about developing that speed and power in the movement. Over the weeks you progress up the weights to build towards a show."
How much do you need to eat to maintain your size?
"I try and get at least 6,000 calories a day split between six or seven meals. My typical breakfast will be 200g of oats, 400ml milk, a teaspoon of peanut butter and two scoops of whey protein, all blended up. It's so much food to eat in the morning that I struggle so I just blend it into a shake and drink it as I'm going through my morning routine – taking the kids to school etc. Most of my meals consist of some sort of meat, rice or potatoes and some vegetables. Then before bed I'll have a tub of cottage cheese."
Given you have 6,000 calories to play with it must be tempting to fill up on burgers and chips?
"I try to keep it as healthy as I can during the week then I relax a bit more on the weekends. If you just eat 6,000 calories of Ben & Jerry's ice cream it's not going to be as effective in terms of helping you lift weights and put on quality mass. It's easy to get bigger but you need it to be the right kind of size as well. Right now I'm 160kg and not getting any bigger on this amount of calories. I try not to weight myself all the time though because you can get obsessed with it. I don't want to be thinking oh, I've lost a kilogram, I'm going to be weaker."
Ultimate Strongman: Next Generation airs on Thursday 29th December, followed by Ultimate Strongman Championship on Friday 30th December, exclusively live on Dave from 5pm
Sarah Shephard | @sarahsportmag


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NJSOP in the News
NJSOP Warns Consumers of Illegal Sales of Cosmetic Contact Lenses
Optometric physicians warn wearers not to share their colored contact lenses with friends.
Back to School Eye Exams
Dr. Dan Desrivieres is featured on CN8 explaining the need for children to receive a comprehensive eye exam before going back to school.
Eye Safety Tips for the Holidays
Toys such as darts, arrows and air-pumped ball or missile launchers are the main culprits in eye injuries.
Sunglasses Aren't Just For Summer Anymore
When putting on your gloves, hat, and scarf this winter, remember to put on the one accessory that should be worn in every season.
Kids and Contact Lenses: How Young is too Young?
One of the most frequent questions optometric physicians get asked by parents, "Is my child old enough to wear contact lenses?"
The Importance of Pediatric Eyecare
Dr. Friedman discusses the importance of pediatric eyecare.
Tanning Beds and Your Eyes
Radiation levels inside a tanning bed can be 100 times more intense than the sun's radiation levels.
Allergies and Your Eyes
Dr. Kimberly Friedman, former President of the NJSOP, discusses allergies and your eyes on Fox-29.
Optometrists Warn Consumers of Illegal Sales of Contact Lenses
Dr. Friedman appears on Fox-29's morning news program, "Good Day Live," to discuss this growing problem.
Could Your Diet Be Affecting Your Eyesight?
Healthy eating habits can mean healthy eyes.
Potentially Blinding Sports-Related Eye Injuries
With school sports back in full swing, your child's vision could be at risk.
Halloween Safety Tips
Dr. Kimberly Friedman discusses Halloween Safety Tips and the dangers of using novelty colored contact lenses as costume accessories.
Diabetes and Your Eyesight
For people with diabetes, the consequences of eating and drinking too much can have a devastating effect on their eyesight.
Allergies and Your Eye
With 22 million people suffering from allergies during the Spring, Dr. Kimberly Friedman discusses on CN8's "Your Morning" how to get relief from red, itchy, watery eyes.
Color Contact Dangers
Colored contact lenses are dangerous and illegal without a prescription. Listen to Dr. Kimberly Friedman of the New Jersey Society of Optometric Physicians talk about this growing problem on CN8's "Your Morning".
Vision Therapy & ADD
Some kids diagnosed with Attention Deficit Disorder (ADD) may actually have vision problems. Dr. Leonard Press discusses the relationship between vision problems and ADD on News 12.
Eyecare: Diabetes, Vision and Blindness
Join Dr. Kimberly Friedman and Gwen Jones as they discuss diabetes, your eyesight and the value of a comprehensive eye exam on CN 8's "Your Morning."
Eye Safety, Toys and the Holidays
Each year, thousands of children visit emergency rooms and doctors offices with eye injuries from toys. Dr. Kimberly Friedman discusses eye safety, toys and the holidays on CN8's "Your Morning."
Look Younger, See Better — Eyeglass Makeovers
Forget plastic surgery, Dr. Kimberly Friedman demonstrates the dramatic effect of changing your glasses on CN8's "Your Morning."
Sun Danger: Protect your Eyes
The right pair of sunglasses can save your vision. Join Dr. Kimberly Friedman as she discusses protecting your eyes from dangerous UV rays on CN8's "Your Morning."
Tanning Risks and Your Eyes
Do tanning salons pose a risk to your eyes? Join Dr. Laura Perrin on CN8's "Your Morning" as she discusses the dangers and precautions to keep you safe.
Healthy Eating, Healthy Eyes
Can eating carrots really improve your eyesight? Dr. Laura Perrin food and it's effect on your eyes on CN8's "Your Morning."
Medical Check-Up: Glaucoma Screening
Watch NJSOP member Dr. Larry Wallis discuss "All Eyes on the Family" a project funded by the Lions Club International Foundation and Allergan on WHYY's "Delaware Tonight."
Computer Vision Syndrome: Relief in Sight
Tune in as Dr. Laura Perrin discusses how computer usage impacts our eyes on CN8's "Your Morning" with Greg Coy.
Kids and Contact Lenses - Is it Safe?
"Is my child old enough to wear contact lenses? Is it safe?" Watch Dr. Kimberly Friedman as she answers questions about kids and contact lenses on CN8's "Your Morning."
Does "Pink Eye" Have You Seeing Red?
Pink Eye is an extremely contagious inflammation of the eye. Join Dr. Laura Perrin as she disuses pinkeye and conjunctivitis on CN8's "Your Morning."
March Madness — Risking Your Eyes
Each year over 600,000 Americans visit the emergency room with an eye injury from sports. Take heed as Dr. Paul Berman talks about risk and prevention on CN8's "Your Morning."
Seeing Clearly - Back to School Eye Exams
Take a look as NJSOP's Dr. Leonard Press and Bill Nye the Science Guy promote the importance of back to school eye exams.
Seeing is Believing: Eye Exams for Classroom Success
10 million children in America have vision conditions that can negatively affect learning and almost 1/4 have a vision problem. Join Dr. Laura Perrin as she discusses eye exams for classroom success.
Don't Let Costs Keep You From Eye Care
Join Dr. Larry Wallis of the Camden Eye Center on Comcast Newsmakers as he talks about affordable eye care.


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Vocabulary – Test 4
pleaded – (verb) – to argue or try and persuade someone for or against something; beg "When the family returned home, William could not stop talking about hot air balloons. He pleaded with his dad to take him up in one." Geraldine Haggard "Up Up and Away!" page 240
steadied- (verb)- not moving; stable; firm in position "As they landed the crew steadied the balloon and basket and helped the passengers." Geraldine Haggard "Up Up and Away!" page 240
seldom- (adjective)- rare, unusual; not often "Balloons seldom land where they are launched." Geraldine Haggard "Up Up and Away" page 240
intrigued- (verb)- fascinated, curious, highly interested in something "Getting the balloon ready to fly intrigued William." Geraldine Haggard "Up Up and Away!" page 240
scrawny- (adjective)- boney, skinny, being very thin "When hearing the words 'malnourished child' people think of the television pictures of scrawny bodies with swollen bellies of children in faraway places…" (Developing Readers, 2009)
swollen- (adjective)- enlarged or puffed up, bloated "When hearing the words 'malnourished child' people think of the television pictures of scrawny bodies with swollen bellies of children in faraway places…" (Developing Readers, 2009)
preventable- adjective- to keep from occurring, to stop "Causing over 400,000 deaths each year, poor diet combined with a lack of physical activity are second only to tobacco use as the number one cause of preventable death in the United States", (Developing Readers, 2009).
risk- (noun)- chance of injury; dangerous chance "Unhealthy eating can raise blood pressure and cholesterol and increase the risk of osteoporosis", (Developing Readers, 2009).
aroma- (noun)- a pleasant smell or odor "Vanilla beans must be cured to develop flavor and aroma." (Haggard, Geraldine, pg 261)
shriveled- (verb)- to wrinkle from being hot, cold or dry " Continue steps 2 and 3 for several months until the beans are dark brown and shriveled." Haggard, Geraldine, pg 262)
scanning- (verb)- to look over quickly "After scanning the sheet, Dad suggested that Juan do most of his research on the Internet." (Haggard, Geraldine, page 270)
resemble- (adjective)- similar; looks like "Pods, or fruits, are over a foot long and resemble a football." (Haggard, Geraldine, pg. 271)
overrun- verb- to spread over "Yet, over time, people came to refer to the sawmill as 'Sutter's Folly' as the land of John Sutter was overrun with prospectors." (Bial, Raymond. Page 295)
independence- noun- freedom from the control, influence, support or help of others "Loading all of their possessions in Conestoga wagons with billowing canvas tops, settlers seeking independence moved westward to homestead farms, stake a mining claim or set up storekeeping in a new town." (Bial, Raymond. Page 296)
vacant- adjective- not occupied "With a large number of vacant cabins it contained several empty buildings and quite a large hotel, closed and silent." (Bial, Raymond. Page 300)
scrawled- verb- wrote or drew poorly or carelessly "In ghost town cemeteries, names of the dead were sometimes scrawled on rough boards." (Bial, Raymond. Page 301)
wincing – (verb) – to tense up or flinch from pain or an uncomfortable feeling "I found a pair of old vinyl slippers in the closet that were sort of like gymnastic shoes. I pushed my feet into them, tugging and wincing because they were too small." The Gymnast by Gary Soto p.148
skidded – (verb)- to slip sideways while still moving "A friend skidded to a stop on his bike, one cheek fat with sunflower seeds." The Gymnast by Gary Soto p.148
hesitation – (noun) – the act of pausing, or stopping for a second "I dipped my hands in flour to keep them dry and went back outside to do cartwheels and finally, after much hesitation, a back flip that nearly cost me my life…" The Gymnast by Gary Soto p.148
throbbing – (adjective) – describes when something feels like it's beating fast "I gave up on Chinese checkers and returned home, my feet throbbing." The Gymnast by Gary Soto p.151
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Italian Bean Soup
1 cup dry Great Northern beans
1 cup dry red beans or pinto beans
4 cups water
1 medium onion -- chopped
2 tablespoons beef bouillon granules
2 cloves garlic -- minced
2 teaspoons dried Italian seasoning -- crushed
1/4 teaspoon pepper
28 ounces tomatoes, canned -- cut up
9 ounces frozen Italian green beans or cut green beans -- thawed
2 tablespoons butter or margarine
1/4 teaspoon garlic powder
1/4 teaspoon dried Italian seasoning -- crushed
12 slices baguette-style French bread -- 1/2" thick
Rinse dry beans. In a Dutch oven combine rinsed beans and 5 cups cold water. Bring to boiling; reduce heat. Simmer or 10 minutes. Remove from heat. cover and let stand about 1 hour. Drain and rinse beans.
In a 3 1/2- to 6-quart slow cooker combine beans, the 4 cups fresh water, onion, bouillon granules, garlic, the 2 teaspoons Italian seasoning, and the pepper.
Cover and cook on low-heat setting for 11 to 13 hours or on high-heat setting for 5 1/2 to 6 1/2 hours or until beans are almost tender. If using low-heat setting, turn to high-heat setting. Stir undrained tomatoes and thawed green beans into soup. Cover and cook about 30 minutes more on high-heat setting or until beans are tender.
Meanwhile, stir together margarine or butter, garlic powder, and the 1/4 teaspoon Italian seasoning. Spread on 1 side of each bread slice. Place bread, margarine side up, on the unheated rack of a broiler pan. Broil 4" to 5" from the heat for 1 minute to 2 minutes or until crisp and light brown. To serve, ladle soup into bowls. Float 2 pieces of herb toast on each serving, ladle soup into bowls. Float 2 pieces of herb toast on each serving. Serve immediately.
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The Mesa Independent has been providing local, neighborhood news to Mesa residents for more than 50 years. Initially known as the Mesa Messenger, the Mesa Independent today is home-delivered to 25,000 residences every Wednesday in the eastern portion of the city.
From wintering residents to new families to working professionals, the newspaper provides up to date news of what's happening in the rapidly expanding east side of Arizona's second largest city
Address: 2066 W. Apache Trail, Suite 110, Apache Junction, AZ 85120
Phone: 480-982-7799
Email: Visit our contact page for a complete list of email contacts.
Social Media: Follow us on Facebook and Twitter.
Marketplace: Shop ads from our print edition.
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Delivered weekly, Wednesday mornings; free circulation; home driveway delivery. Visit our online subscription center for more information.
Delivery questions or problems? Send email to our customer service team.
Our free e-newspaper is a digital replica of the print edition. Read the latest edition.
Classified Advertising: FREE online classifieds. No limit on the number of ads. Up to 400 words and four photos free. Many options to upgrade your ad or publish in print. You can submit your ad online or send email to our classified team for more information.
Display advertising: Send email to our sales team or our billing team, or download a rate card for information about the Mesa Independent and other Independent Newsmedia Inc. publications in the Phoenix area.
The Mesa Independent's online archive contains staff-written and other selected articles from 2007 to the present. Searches are free. You may purchase individual articles for $2.95 or select a package for multiple articles.


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How YouTube can help promote your business
YouTube has over 1 Billion active users each month which means nearly one out of two people on the Internet are visiting the video sharing website.
YouTube can be a great tool for promoting your companies image on the internet, anyone can create a channel, its free and simple to use, the site itself even offers tutorials to guide you on your way.
To help you on your way here are some tips for using YouTube to promote your business.
1. Link your domain name
Linking your domain name with the name of your account will indicate to YouTube that you are the official representative of your brand and products, resulting in increased relevant video results being pointed towards your business when people search for your brand or any terms to do with services that you offer.
2. Make the content useful and relevant
Generally videos with information, presentations, how-to's and tutorials relating to your products, company and brands are a good idea but make sure to keep them informative and not too long that the user will get bored of them before they finish.
3. Get a conversation going with your customers
Utilise other social media platforms such as Facebook and Twitter; post your video to these other sites and engage with your audience to produce a discussion about the subject at hand.
This is a great way to get other people to generate new content for your social media accounts and they might even share your video to other social media sites furthering the awareness of your brand across the web.
4. Encourage other website owners to embed your video on their own
Similar to the point above, if you can get others to embed your video on their site it will help it reach a higher ranking in the search results.
5. Encourage followers
Remember to encourage users to subscribe to your channel so they can help spread the word of your business to others who then might also subscribe. Using YouTube is all about spreading information quickly so utilising this tool is essential.
6. Take advantage of the analytics
YouTube have their own analytics that you can view to find out who's been looking at your videos and what they have searched for to find it, providing you with the information to improve or change certain aspects of how you are using the site to further increase traffic to your videos.
YouTube is a practical platform for growing your audience and business online, if you invest time and learn to utilise it then it will be a valuable aid.


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Elegant Family Home and Guest House with Auto Ferry Tickets for Summer Weeks(32 Reviews)
The owner has been emailed.
To book this property, you need to complete your booking through checkout on the VRBO website. We can't protect your payment if we don't know you've booked through us. Learn more
- Minimum stay:4-7 nights
- Sleeps:10
- Bedrooms:6
- Bathrooms:4.5
- Property type:House
- Internet:Yes
- Pets considered:No
- Wheel chair accessible:N/A
About the Property
House, 6 Bedrooms, 4.5+ Baths, (Sleeps 10)
Exclusive colonial home and guest 1 bedroom apartment with expansive outdoor decks, gardens and entertainment areas on nearly 3 acres. Perfect for extended families (six bedrooms and two kitchens). 10 person maximum occupancy Close to Sconset, bike paths and a short distance from Tom Nevers and Madequecham beaches. Plenty of privacy with plenty of room to both spread out and to gather together to enjoy your vacation. Transferrable auto ferry reservations available for summer weeks.
House is in new condition and was recently outfitted with new furniture, linens, and kitchenware and an outdoor shower. Both the main and guest homes have washer/dryers.
We have vacationed on Nantucket for over 30 years and have equipped our home with amenities to make your beach vacation as effortless as possible: coolers, plenty of beach chairs, towels, boogie boards and a gas grill.
Keywords: Beach House, Rental Home, Tom Nevers, Summer Home, Family Home, Rental Property, Summer Beach House, Ferry tickets
When you're ready to book, here are some tips to keep in mind.
Paying with a credit card on VRBO protects your payment for up to $10,000 against listing fraud. We recommend completing your booking on VRBO.Learn more
Member since: 2009
Property Type
- House
- 4200 sq. ft.
House Rules
- Max. occupancy 10
- Children Welcome
- Non Smoking Only
- Pets Not Allowed
Accommodation Type
- Vacation Rental
- Guests Provide Their Own Meals
Onsite Services
- Housekeeper Optional
- Massage
Bedrooms: 6 Bedrooms, Sleeps 10, Beds for 10
- Bedroom 1: 1 queen
- Bedroom 2: 1 queen
- Bedroom 3: 1 king
- Bedroom 4: 1 queen
- Bedroom 5: 2 twin/ single
- Bedroom 6: 1 queen
- New king sized mattress and bed in the master bedroom 3 Queen size Beds in main house 2 Twin or Single Beds in 3rd floor bedroom 1 Queen size bed in guest apartment...moreless
Bathrooms: 4 Bathrooms, 1 Half Bathroom
Other Amenities
- Well stocked gourmet kitchen: Viking range (six burners with griddle and grill), Sub-Zero refrigerator and freezer, Viking wine refrigerator, Cuisinart ice cream maker. Wrap around deck with large outdoor entertaining area. New outdoor shower. Surround sound system with Apple TV and speakers throughout the house and outdoor entertainment areas. Multiple hidden gardens and a full grassy yard with three acres of privacy....moreless
- Games
- Games For Kids
- MP3 Dock
- Radio
- Away From It All
- Family
- Churches
- Cinemas
- Health/Beauty Spa
- Library
- Live Theater
- Marina
- Museums
- Playground
- Pond
- Restaurants
- Synagogues
- Winery Tours
Local Services & Businesses
- ATM/Bank
- Babysitter
- Fitness Center
- Groceries
- Hospital
- Massage Therapist
- Medical Services
Leisure Activities
- Antiquing
- Beachcombing
- Bird Watching
- Boating
- Horseback Riding
- Shelling
- Shopping
- Sight Seeing
- Walking
- Whale Watching
- Wildlife Viewing
Location Type
- Water View
Sports & Adventure Activities
- Basketball Court
- Cycling
- Deepsea Fishing
- Fishing
- Fly Fishing
- Golf
- Hiking
- Kayaking
- Mountain Biking
- Pier Fishing
- Roller Blading
- Sailing
- Surf Fishing
- Surfing
- Swimming
- Tennis
- Wind-Surfing
- Child's Highchair
- Dining Room
- Seating for 8 people
- Activities Guide
Air Conditioning:
Central air and heat in the main house. Window air conditioning unit in the apartment....moreless
- Alarm Clock
- Basic Soaps
- Broadband Access
- Ceiling Fans
Clothes Dryer:
Two in the main house, one in the guest apartment....moreless
- Computer Available:
- Fireplace
- Firewood
- Free Local Calls
- Garage:
- Gas Fireplace:
- Hair Dryer
- Heating
- Internet
- Iron & Board
- Laundry Soap
- Linens Provided:
Living Room:
Sunken living room with fireplace, surround sound. Flat screen TV, Apple TV...moreless
- Local Activities Guide
- Local Maps
- Local Restaurant Guide
- Mobile Phone:
- Paper Towels
- Parking
- Parking Off Street
- Printer
- Security System
- Telephone
- Thermos Bottle
- Toilet Paper
- Towels Provided:
Washing Machine:
Two in the main house, one in the guest apartment....moreless
- Wireless Internet
- Wood Fireplace:
- Blender
- Coffee Grinder
- Coffee Maker:
Cooking Utensils:
New dishes, silverware and kitchen supplies for cooking, baking and barbecuing...moreless
Dishes & Utensils:
Plenty of dishes to entertain and prepare anything you like, A real cooks kitchen!...moreless
- Dishwasher
- Freezer
- Gourmet Kitchen
- Grill
- Ice Maker
8 burner Viking cooktop and stove, side-by-side Sub-Zero refrigerator and freezer, Viking wine refrigerator and wine bar. Kitchen is stocked for every cooking and entertaining need....moreless
- Lobster Pot
Distant water view and spectacular sunset views from 2nd floor private balcony off master bedroom...moreless
- Barbecue
- Beach Chairs
- Beach Towels
- Beach Umbrellas
Available for rent. Bike stores will drop off and pick up bikes from our home and rentals can be made in advance....moreless
Deck / Patio:
Huge deck surrounds main house. Outdoor table seats 10. Several other outdoor seating areas with tables and chairs. 'Secret' garden with teak table and chairs and outdoor fire pit....moreless
- Deck Furniture
- Kayak / Canoe
- Large Cooler
- Lawn / Garden:
- Outdoor Furniture
- Outdoor Grill:
- Outdoor Grill Gas
- Patio
- Porch Furniture
- Small Cooler
- Terrace
- Wood Deck
- Yard
House Cleaning
- Housekeeper Optional
RatesCurrency Conversion
|Weekend Night
|Monthly *
June 2017
Jun 3 - Jun 30, 2017
7 night min stay
July 2017
Jul 1 - Sep 2, 2017
7 night min stay
September 2017
Sep 17 - Sep 30, 2017
5 night min stay
My Standard Rate
4 night min stay
Additional information about rental rates
- Refundable Damage Deposit $1,000
- Taxes Not included
Depending on the week, a cleaning fee may be deducted from the security deposit.
Owner's cancellation policy:
Policy available by contacting owner when booking
Don't forget your vacation protection! Get protected now
Adding our Vacation Protection services can make sure your getaway goes smoothly, no matter what. We offer Cancellation Protection and Damage Protection so you can truly relax.
Car: Recommended
Our home is ideally located. Secluded, quiet and private, but easily accessible to everything you want to enjoy on the island.
5 minutes from town. 5 minutes from the airport.
Owner info
Year Purchased: 2009
The Unique Benefits at this House:
Relax on the deck with your coffee and muffins after taking a bike ride to Sconset. Then head out to swim or fish at any of the numerous private beaches only a few minutes drive away. Return to watch the sunset from the upstairs porch and enjoy a relaxed dinner outside on the patio. Life is good.
Contact us
Send email
- Primary: (860) 690-3262 (Connecticut, USA)
Links to more information:
- Click Here to see All My Rental Listings
Hydrangeas abound in every garden
Front porch
Living room- large flat screen TV, DVD, sound system, Apple TV, fireplace
Dining room seats 8 comfortably and leads out to the deck
Master bedrm-new king bed, large flat screen TV,DVD, private porch, gasfireplace
Second floor queen bedroom, Pine Cone Hill linens
3rd floor queen bedroom, large flat screen TV, distant water views
Guest apartment above the garage
Guest apartment dining and kitchen area
Outdoor dining area that seats 10, gas grill, new outdoor shower
'Secret' shade garden with firepit. Enjoy s'mores and dinner outdoors!
Large grassy backyard full of hydrangeas
Main house on almost 3 private acres
Central air and hardwood floors throughout
Chef's kitchen-Viking range & ovens, SubZero fridge & freezer, wine fridge
Library with wet bar, TV and cherry panelling
Master en suite bath with Jacuzzi tub, tiled shower, 2 sinks
Second floor queen bedroom with TV
Third floor day bed that splits into 2 twins, flat screen TV
Guest apartment with full kitchen, jacuzzi tub and shower, washer/dryer, AC
Guest apartment queen bedroom
Another garden in which to relax...
Entrance to the backyard
Our favorite beach down the road....note the crowds
This listing was first published here in 2009.
Date last modified - Wednesday, April 26, 2017
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American Horror Story' Season 7 Spoilers: Ryan Murphy Will Bring Back 'Freak Show' Characters; Showrunners 'Still Exploring Season 4 In Season 7
American Horror Story' Season 7 Spoilers: Ryan Murphy Will Bring Back 'Freak Show' Characters; Showrunners 'Still Exploring Season 4 In Season 7
FX CEO John Landgraf confirmed to the media in October last year that there will, indeed, be a seventh season for the highly watched horror series. According to his statement, which can be seen on The Reporter Times, "AHS" was renewed as it uniquely "confronts our deepest fears with unmatched suspense and style.
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Since the finale of Season 6, multiple news outlets have reported that the upcoming "American Horror Story" Season 7 plot will related to a cruise ship. The very first hint regarding this possible plot line was seen at the finale of the "Roanoke" season. The camera was focused on a model ship that crashed to the floor.
Shortly after that, the show's official Twitter account released a teaser clip that showed the ocean - a scene that was reminiscent of "Dark Shadow," which is a 1960s soap opera. The social media video was captioned, "The Monsters are All Gone."
The show's co-creator, Ryan Murphy, told Entertainment Weekly last year that the upcoming season will be tied to one of the franchise's previous seasons. "We will be going back to some 'Freak Show' characters, deeper histories, and mythologies," Murphy confirmed. "We are sort of still exploring Season 4 in Season 7."
Since the "AHS" franchise started, it has always premiered in the first week of October with 12 episodes. However, its sixth season broke from that shell and premiered in mid-September with only 10 episodes. This change of pace led fans to believe that FX and Murphy have their attention divided due to another hit show "American Crime Story."
Source: mobilenapps.com
The Walking Dead needs to learn from Game of Thrones' successes
As we all love our fav t.v series The walking dead But also we have afraid that our fav show is losing it's viewers and rating . We are All blaming Negan for that well i'm in line of those who thinks that negan is the one major factor of our fav show's downfall . here i want to give you a little pic from past about the governor he helped tv show to grow and make it more interesting then the Game of thrones. Well here i found an interesting post on Internet from Polygon's Author RogueWatson
Showrunners Damon Lindelof and Carlton Cuse listened. They declared the sixth season would be the series' last. They tightened the number of episodes in each season to around 15 and focused on providing answers to ongoing mysteries. Ratings stabilized, and now Lost is widely considered a pinnacle of modern story-telling in television.
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Getting a Hair loss Treatment to Slowdown Hair Loss
The Walking Dead is currently experiencing its Lost season three moment. The good news is, though, there's still time to fix it. In its translation from a black and white comic book series to television sensation, The Walking Dead's biggest hurdle hasn't been violence, gore or characters. It's pacing.
The main group spent the entirety of the second season at Hershel's farm, which quickly wore out its welcome as our heroes mostly just argued with each other. The prison was a highly anticipated next stop, but once again the show failed to capitalize on its momentum with the Governor. The battle for the prison was drawn out over a season and a half — including that horrible two episode stint when the Governor had to find an entirely new group of people to attack the prison with.
In later seasons the show divided our heroes into multiple sub-groups, each with their own little adventures, much like Lost did. Sometimes this lead to some outstanding character moments, like Carol having to kill a psychotic kid-murderer out of mercy in the fourth season.
More often than not, however, it bored us with stupid side treks, like Abraham finding a bazooka or Daryl meeting Dwight on the road in the sixth season and Beth's entire ordeal at the hospital in the fifth. We're just spinning our wheels until the next finale, when the plot is allowed to move forward again.
This season has been the most egregious of all. The premiere debuted to record ratings based entirely on a bullshit, manipulative cliffhanger. And it milked that moment for the entire premiere. Since then we've been helplessly shuttled around as our group splintered off into new and old locations.
The comic rarely split our group up, and when it did, it almost exclusively kept us with Rick Grimes. He was our anchor in an increasingly volatile world where our favorite characters, years in the making, would suddenly be ripped away. Yet the show demanded we focus our gaze on minor characters in odd situations. This is fine for an episode or two, but when it becomes the majority of your season, you have a problem.
In its seventh season, The Walking Dead is making the awkward transition into a wider universe that includes multiple communities and a villain that commands a veritable army at his disposal. These one-off character-building episodes feel like a giant waste of time compared to the ongoing plot and action surrounding all our characters.
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It's through Game of Thrones that we can find the solution to our pacing issues. Game of Thrones includes one of the largest ensemble casts in television; a giant Tolkein-esque fantasy world with a hefty amount of lore and multiple plot arcs that have been around for years. Yet Game of Thrones remains one of the best shows on television in terms of pacing.
The big advantage is that Game of Thrones has only 10 episodes per season. You cannot waste any time with filler one-offs. The only time Game of Thrones forces us into a single area for an entire episode is when something big is happening, like a climactic battles. It's telling that The Walking Dead's best season is still its first, when it only had six episodes instead of the now standard 16.
Game of Thrones also has an official end point. Like The Walking Dead, its source material isn't finished. But writer George R.R. Martin has worked with the show runners in providing material beyond his notoriously delayed final books.
The Walking Dead, meanwhile, seems to be taking the opposite approach. Writer Robert Kirkman doesn't see himself ending the series anytime soon, and said many times that he plans on doing at least 300 issues. In 2014, executive producer David Alpert said he was more than willing to go to season 10 and beyond.
Right now in the show's timeline we're around volume 18 of the comics, or issues #103-108. That's 100 issues in a little over six seasons. The comic is currently on issue 160. That's well beyond the war with Negan and after a two-year time jump with an expanding world with new allies and threats.
At its current pace, the show would need at least four more seasons to catch up to where the comic is now. The Walking Dead is treading in unknown waters here. A serialized action-drama lasting this long is unprecedented.
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As we all love our fav t.v series The walking dead But also we have afraid that our fav show is losing it's viewers and rating . We...
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Game of Thrones season 6 episode 6: It looks like we will finally get the Tower of Joy reveal: Independent UKYoung Ned Stark returns in Game of Thrones season 6 on Sunday night, and you know what that (probably) means *POTENTIAL SPOILERS AHEAD*...
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Bollywood Hot Preity Zinta in Bikini.


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Children's Hospital never turns a child and his or her family away, regardless of financial circumstances.
Every part of Children's Hospital is supported - directly or indirectly - by donations. Many people like to give a gift that can be used where it's needed the most, and others support certain programs that have touched them personally in some way.
Regardless of how you would like your gift to be used, it will make a difference in the life of a child.
There are lots of ways to make miracles happen!
Learn more about the many ways you can make a contribution to help Children's Hospital.


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The Natural Stone & Building Conservation Conference 2017
Join us for 3 days of free seminars, presentations and expert guidance delivered by top industry bodies and professionals. Over 25 CPD accredited seminars will address everything you ever wanted to know about natural stone, with each day catering for a specific area of expertise.
All seminars at the Natural Stone & Building Conservation Conference are free to attend.
Tuesday 25 April
Architect & Designer Day
European innovation meets stone design
Highlights include:
International innovation in stone design: an historical perspective
Guided tour of the Natural Stone Show
Digital surveying technologies with stone
View the full programme...
Wednesday 26 April
Industry Day
Industry initiatives & Natural Stone Awards project profiles
Highlights include:
Natural Stone Awards project profiles
The Ethical Stone Register
Selecting the correct stone
View the full programme...
Thursday 27 April
Conservation Day
Authenticity and appearance when repairing historic buildings
Highlights include:
Authentic materials for historic building repair
Replacement stone: surface finishes – traditional and modern
Aggregates for lime mortars: a new vernacular approach


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This is our brand new Air Data Test Set Specially designed for Small Jets ! With its light weight, encoder testing and 8 hours battery life, it has never been easier to tester your Smaller Jets!
With its RVSM Capability, you will be able to test all your RVSM certified Jets up to 50,000 ft (and 500kts) !
Ask us for more info at our booth F11 !
6250 ADTS for Small Jets Datasheet
12 Jun 2014
Laversab Aviation Systems
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Watercolour landscape painting, antique white conservation grade deep mount, with corricore waxed vapour barrier backing board and acrylic wrapped.The fields forever inspired by the countryside near Mathry, Pembrokeshire, Wales.
Watercolour paper, W&N Pro Paints, Luxury Deep Mount.
Painting by Paul Baker Jones
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Obsessively jealous Phillip Manning, 42, waited in jail with "extreme bitterness in his heart and, undoubtedly, murder on his mind", Gerard Elias QC, prosecuting, told Cardiff Crown Court.
Manning, of Abertillery, Gwent, was released on licence last October on condition that he did not see Margaret Whitcombe, a mother-of-three and his wife for 20 years.
But he obtained a sawn-off shotgun and knife and ambushed her in the garden as she came home late last Christmas Eve with her boyfriend, Neil Jones.
After attacking Mr Jones with the knife, Manning fired twice at point- blank range at his ex-wife, fatally wounding her.
Following the killing, the former lorry driver became a fugitive for a month until he was arrested in London by police after he strapped a home-made nail-bomb to himself.
Mr Elias told the court: "Manning had an obsession with his former wife. If he couldn't have her, no one else would. He frequently expressed these sentiments to others."
Manning was released on parole after being given a four-and-a-half-year sentence for the attempted murder of his wife in 1992 when he repeatedly stabbed her and tried to strangle her. Throughout the attack, he was shouting: "You are going to die."
Mr Elias said when Manning was released on parole he returned to the area and asked an acquaintance to get a gun for him, saying he wanted to "do her".
His friend did nothing, but Manning managed to obtain a shortened shotgun.
Mrs Whitcombe, 42, was shot after Mr Jones had been beaten to the ground and hacked with a 12-inch butcher's knife which left him needing plastic surgery and a plate in his skull.
Her youngest son Daniel, 11, woken by the shots, ran downstairs and saw his father, Manning, in the garden, the court heard. Mrs Whitcombe's other son Christopher, 20, arrived home at that moment.
After threatening the rest of the family, Manning fled. He was arrested in the City of London by police who found the nail-bomb strapped to his waist.
Sentencing Manning to two terms of life imprisonment to run concurrently, for the murder of Mrs Whitcombe and the wounding of Mr Jones, Mr Justice Jowitt said he should not be considered for release while there was any risk of him becoming involved in an emotional relationship.
Outside court, Detective Superintendent Ian Johnston, of Gwent CID, said: "Fortunately, the rules on releasing violent prisoners have been changed and the police and victims have to be consulted before such a move is made.
"Manning was undoubtedly a very dangerous man."Reuse content


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Get Involved by Volunteering at One of our Spring Events!
As Slow Food San Francisco looks towards the New Year, We have lots of spectacular events for folks looking to get more involved in community and food, or looking to increase their time volunteering. This is the first of many opportunities with Slow Food San Francisco! We are incredibly grateful for your support and your offer to help and look forward to seeing you at an upcoming event!
- Childhood Obesity Bay Area Conference: The Childhood Obesity Bay Area (COBA) conference is an annual event hosted by Slow Food San Francisco to bring awareness, education and solutions to a national epidemic. Now in our sixth year we are looking for volunteers this fall to help with planning, outreach and development as well as videography and photography assistance day of. While still finalizing the date, we are meeting now. The event will be in fall 2017 at UCSF. If interested please reach out to either Kai Frolich or Breck Baig at firstname.lastname@example.com or firstname.lastname@example.com.
- Community and Partnerships Committee of Slow Food San Francisco: The Community and Partnerships Committee is looking for members to be involved in creating connections within the community and developing educational workshops that facilitate growth and expansion of the values behind Slow Food. This could be any part of the following process: creating a relationship with a local business to use their space and developing, scheduling and executing a workshop featuring a local talent. Please contact email@example.com call 510-387-5932.
- School Gardens Committee of Slow Food San Francisco: SFSF has implemented gardens in several schools in San Francisco as well as hosted a tour of a garden at a prior COBA conference. We will be organizing an event on Earth Day 2017 (April) in conjunction with a few other organizations in SF that will be interactive for families. We are currently seeking volunteers to help with this event and who are eager to push Slow Food principles to the youth for future projects in this Committee. Tasks may include: helping maintain organization; picking up donations, set up and clean up, being a "game leader" when we break off into groups, keeping track of raffle ticket sales, some marketing and helping the workshop leaders with their tasks. Contact firstname.lastname@example.com
om if you are interested.
- Communications Committee of Slow Food San Francisco: Want to use your voice to connect people to Slow Food San Francisco? Our Communications Committee is looking for key volunteers to help with the monthly newsletter, redesigning our website and social media outreach. If you're interested, get in touch with firstname.lastname@example.com.
Past Events:
- Slow Wine 2017 Tour: Next Tuesday, January 24th, Slow Wine will be in downtown San Francisco! We would love for you to volunteer at the event from 12-5, helping with logistics (registration, coat check, etc.). You would have significant breaks during that timeframe, however, so you would have access to explore the event and all the fabulous Italian wine! Contact firstname.lastname@example.com if you are able to help.