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1 HEALTH & WELFARE BENEFITS Payroll/Benefits Office Elk Grove Unified School District 1/28/2008 G:\BENEFITS\ACTIVE\HEALTH & WELFARE BENEFITS HANDOUT\08-09
2 Payroll Department Information Location and Hours: Robert L. Trigg Education Center 9510 Elk Grove Florin Road, Rm. 107 Elk Grove, CA 95624 Office Hours: 8:00 a.m. to 5:00 p.m. Phone Hours: 7:00 a.m. to 5:00 p.m. Telephone Number (916) 686-7778 Fax (916) 686-7588 No need to make an appointment
3 Enrollment Period 30 Day enrollment period Begins with Benefit Eligible Date/Paperwork Approval Date Hire Date, Increase in Hours, or Return From Leave of Absence Benefits are Forfeited if Forms are not Submitted within 30 day enrollment period
4 Effective Date of Benefits Determined by Date Forms are Submitted (must be within enrollment period) Effective No Sooner Than 1st of the Month Following Receipt in the Payroll/Benefits Office
5 Eligible Dependents Legally Married Spouse (Common Law Marriages Not Recognized) Marriage Certificate Required at time of Enrollment Registered Domestic Partners (As Recognized by AB 2208, California's Domestic Partnership law) Certificate of Registration Required at time of Enrollment Children 18 or Younger Natural Children of Employee, Spouse or Registered Domestic partner Birth Certificate Required at time of Enrollment Adopted Children Adoption Court Documentation Required at time of Enrollment Legal Court Appointed Guardian Court Documentation Required at time of Enrollment
6 Eligible Unmarried Dependent Children (Age 19-25) Remain on Benefits Maintain 12 Units Each Semester/Quarter at Accredited Institution Physician Certified Disability (see evidence of coverage for specifics) Proof of Units or Disability Must be Submitted with Enrollment Proof of Units will be requested each Fall Semester after Enrollment.
7 Submission of Forms Cover Sheet Health Benefits Enrollment Form Used to enroll in American Health Care, Dental and Vision Medical Enrollment Form Forms Located in Each Plan Packet Beneficiary Designation Forms Group Life
8 Forms Cont. Completed Forms Must Be Submitted to the Payroll Office in person. Forms Sent Through District Mail or Postal Service May Result in Late or Lost Documents – Forms May Not be Faxed All Forms must be turned in together with required proof. Forms will not be accepted if any of the forms are incomplete or proof is missing. Please Return Unused Packets for Recycling
9 Comparison of Medical Benefits by Carrier
10 Employee Monthly Cost for Benefits (deducted pre-tax)
11 Prescription Plans Health Net members use a separate prescription drug card from American Health Care (AHC) to cover your outpatient prescriptions. Access to formulary is available at www.americanhealthcare.com. AHC will mail members a prescription card with the District logo on it. This card will be used at your pharmacy in place of your Health Net card. The American Health Care pharmacy network has over 40,000 pharmacies under contract to serve you. Members may also obtain prescriptions by mail through American Health Care. Kaiser members will have their prescriptions filled directly through Kaiser
12 Dental Benefits Delta Dental Premiere(866)499-3001 www.deltadentalca.org Progressive Plan (70% - 100%) $2,500.00 Calendar Year Maximum per Enrollee Excluding Orthodontia $2,500.00 Lifetime Maximum Orthodontia per Enrollee
13 Vision Benefits VISION SERVICE PLAN (VSP) (800)877-7195 www.vsp.com Includes Exam, Glasses, Lenses & Contact Lenses Exams - No Cost - Every 12 Months Frames - Coverage Up to $120 - Every 24 Months Lenses - No Cost - Every 12 Months Contact Lenses – Coverage Up to $120 – Every 12 Months In Lieu of Frames & Lenses Out of Network Services Available Purchase and Get Reimbursed by VSP
14 Cash Waiver Employees With Alternative Coverage Medical -$65.00 **Effective January 1, 2008 – A provision of the John Warner National Defense Authorization Act prohibits the payment of cash in lieu of District Sponsored insurance when using TRICARE as primary insurance coverage. Waiver Paid Monthly Must Complete Waiver Form Annually During Open Enrollment Confirming Alternative Coverage
15 Group Term Life Insurance 100% District Paid All Bargaining Units $150,000 Management, Confidential/Supervisory & Administrative Support $100,000 School Board Members $50,000 AFSCME, ATU, CSEA, EGEA & PSWA Must Designate Beneficiary
16 EGBERT (Elk Grove Benefits Employee Retiree Trust) (Not Available to Sub Drivers) Provides Funding for Retiree Health Insurance for Qualified Employees See Back of Health Benefit Enrollment Form For 08/09 Employee Pays Monthly Contribution of $40.00 toward current Health Insurance Cost For 08/09 EGUSD Pays $80.00 Monthly Into EGBERT Retiree Trust Account
17 Employee Paid Disability State Disability Insurance (SDI) AFSCME/ATU/EGTEAMS PSWA American Fidelity CSEA The Standard Income Protection EGEA- Enrollment Required-contact EGEA(685- 4588)
18 Section 125-Flexible Spending (Not Available to Sub Drivers) Monthly Pre-Tax Deductions Out of Pocket Medical, Dental, Vision or Child Care Expenses Administered by PayFlex 1-(800)284-4885 Enroll Within 30 Days of Benefit Eligible Date Must Renew Contract Annually During Open Enrollment
19 Deferred Compensation Plan – 457 Voluntary Supplemental Tax Deferred Plan Managed by CalPERS 457 (800-260-0659) District Administered Non Commission Fee Based Investment Program
20 Tax Sheltered Annuities - 403(b) Voluntary Supplemental Tax Deferred Plan Contributions Made to Company of Choice Employee Administers Vendor List is Available at www.403bcompare.com
21 Mandatory Retirement Public Employee's Retirement System (PERS) (888)225-7377 www.calpers.ca.gov 7% of Earnings deducted pre-tax State Teacher's Retirement System (STRS) (916)229-3870 www.calstrs.com 8% of Earnings deducted pre-tax
22 Enrollment Changes Open Enrollment Mid-April / Mid-May Changes Effective July 1st Mid Year Allows Employee to Enroll in Benefits (Medical, Dental & Vision) Within 30 Days of Qualifying Event Must Provide Supporting Documents Subject to Medical Plan approval
23 Enrollment Changes Cont. Qualifying Events Spouse's Open Enrollment Significant Cost Change Significant Curtailment of Coverage Newborn Addition Newborn is covered under the Subscriber until the end of the birth month. Must complete enrollment forms within 30 days of birth to continue coverage. Marriage or Domestic Partner Registration Coverage Change of Spouse or Dependent Under Another Employer's Plan
24 COBRA (Consolidated Omnibus Budget Reconciliation Act of 1985) COBRA Continuation in EGUSD Sponsored Medical, Dental and Vision Programs Available to Benefit Eligible Employees and Their Covered Dependents if: Reduction in hours below benefit eligible as defined by barging unit contract Overage dependent under 12 units Divorce or Separation
25 GENERAL NOTICE OF COBRA CONTINUATION COVERAGE RIGHTS (Consolidated Omnibus Budget Reconciliation Act of 1985) Introduction You are receiving this notice because you have recently qualified for coverage under the Elk Grove Unified School District health plans. This notice contains important information about your right to COBRA continuation coverage, which is a temporary extension of coverage under the plans you choose. This notice generally explains COBRA continuation coverage, when it may become available to you and your family and what you need to do to protect the right to receive it. COBRA continuation coverage can become available to you when you would otherwise lose your group health coverage. It can also become available to other members of your family who are covered under your plans when they would otherwise lose their group health coverage. What is COBRA Continuation Coverage? COBRA continuation coverage is a continuation of the plans you and/or your family members are enrolled in when coverage would otherwise end because of a life event know as a "qualifying event." Specific qualifying events are listed below in this notice. After a qualifying event, COBRA continuation coverage must be offered to each person who is a "qualified beneficiary." You, your spouse and your dependent children could become qualified beneficiaries if coverage under the plans you are enrolled in is lost because of the qualifying event. Qualified beneficiaries who elect COBRA continuation coverage must pay for COBRA continuation coverage. If you are an employee, you will become a qualified beneficiary if you lose your coverage because either one of the following qualifying events happens: Your hours of employment are reduced below the minimum to qualify for benefits as defined by the your bargaining contract, or Your employment ends for any reason other than your gross misconduct. If you are the spouse of an employee, you will become a qualified beneficiary if you lose your coverage because of any of the following qualifying events happen: Your spouse dies; Your spouse's hours of employment are reduced below the minimum to qualify for benefits as defined by the spouse's bargaining contract; Your spouse's employment ends for any reason other than your gross misconduct; Your spouse becomes entitled to Medicare benefits (under Part A, Part B, or both); or You become divorced or legally separated from your spouse. Your dependent children will become qualified beneficiaries if they lose coverage because any of the following qualifying events happen: The parent-employee dies; The parent-employee's hours of employment are reduced below the minimum to qualify for benefits as defined by the employee's bargaining contract; The parent-employees employment ends for any reason other than your gross misconduct; The parent-employee becomes entitled to Medicare benefits (under Part A, Part B, or both); The parents becomes divorced or legally separated; or The child stops being eligible for coverage as a "dependent child." NOTE: If a proceeding in bankruptcy is filed with respect to an employer, and that bankruptcy results in the loss of coverage of any retired employee covered thru that employer, the retired employee will become a qualified beneficiary with respect to the bankruptcy. The retired employee's spouse, surviving spouse and dependent children will also become qualified beneficiaries if the bankruptcy results in the loss of their coverage.
26 You Must Give Notice of Some Qualifying Events If the qualifying event is divorce or legal separation of the employee and spouse or dependent child's losing eligibility for coverage as a dependent child you must notify the plan administrator (EGUSD Payroll Department) no later than 60 days after the qualifying event occurs or the date loss of coverage. You would notify us by completing a benefits change from indicating the qualifying event date and the dependent whose benefits need to be ended. How is COBRA Coverage Provided? Once the EGUSD Payroll Department receives notice that a qualifying event has occurred, COBRA continuation will be offered to each of the qualified beneficiaries. A letter explaining their COBRA rights and options will be mailed to the qualified beneficiaries. It will include information on cost of continuation, deadlines for submitting enrollment for COBRA and forms to be completed en order to enroll in the COBRA coverage chosen. Each qualified beneficiary will have an independent right to elect COBRA continuation coverage. Covered employees may elect continuation coverage on behalf of their spouses, and parents may elect COBRA continuation coverage on behalf of their children. COBRA continuation coverage is a temporary continuation of coverage. Dependents are offered continuation for up to 36 months. The qualifying events that fall under this category are listed above as either spouse or dependent qualifying events. The employee is offered continuation for up to 18 months for both the employee and qualified dependents. The qualifying events that fall under this category are listed above as employee qualifying events. The only exception to this would be if the employee became entitled to Medicare benefits less than 18 months before the qualifying event. In this case COBRA continuation coverage for qualified beneficiaries other than the employee are offered for up to 36 month after the date of Medicare entitlement. For example, if a covered employee becomes entitled to Medicare 8 months before the date his employment terminates, COBRA continuation coverage for his spouse and children can last up to 36 months. after the date of Medicare entitlement, which is equal to 28 months after the date of the qualifying event (36 months minus 8 months). The 18-month period of COBRA continuation coverage may me extended under two separate circumstances Disability extension of 18-month period of continuation coverage If you or anyone in your family covered under your plan is determined by the Social Security Administration to be disabled you and your entire family may be entitled to receive up to an additional 11 months of COBRA continuation coverage, for a total of 29 months. The disability would have to have started at some time before the 60th day of COBRA continuation coverage and must last at least until the end of the 18-month period of continuation coverage. Documentation verifying the Social Security determination of disability must be submitted prior to the end of the 18-month period to the EGUSD Payroll Department in order to qualify for this extension. Second qualifying event extension of the 18-month period of continuation coverage If your family experiences another qualifying event while receiving 18 months of COBRA continuation coverage, the spouse and dependent children in your family can get up to 18 additional months of COBRA continuation coverage, for a maximum of 36 months. Notice of the qualifying event must be given to the EGUSD Payroll Department in a timely manner. This extension may be available to the spouse and any dependent children receiving continuation coverage if the employee or former employee dies, becomes entitled to Medicare benefits (under Pat A, Part B, or both), or gets divorced or legally separated, or if the dependent child stops being eligible under the plan as a dependent child, but only if the event would have caused the spouse or dependent child to lose coverage under the plan had the first qualifying even not occurred. Keep Your Plan Informed of Address Changes In order to protect your family's rights, you should keep the EGUSD Payroll Department informed of any changes in the addresses of family members. You should also keep a copy, for your records, of any notices you send to the EGUSD Payroll Department.
27 Payroll Department Information Direct Deposit Takes 2 Pay Periods Payday - Last Working Day of the Month (Sub Drivers 10 th of the Month) Checks & Direct Deposit Stubs Mailed to Home Address Payline - Payroll's Monthly Newsletter
28 Human Resource Department Name Changes (Must also Fill out a Change Form in Payroll for Benefits to receive name change) Address changes (Must also Fill out a Change Form in Payroll for Benefits to receive address change) Salary Placement / Step advance, TB test, Credentials (686-7795) Sick/Vacation Inquires, sick leave transfers, Catastrophic Leave bank (686-7798)
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text: The Business - Saturdays Heroes (1985) • Genre : Punk, Grunge, Avant-Garde • Year : 0 • Label : • On demand! (album available 128-320kbs)* #/by GROVER Release code: ODI2158572 Added on 27-10-2014, 19:36 You want this album? link doesn't work? report us from your account! Release Info: The Business - Saturdays Heroes (1985) 01 Spanish Jails02 All Out Tonight (Remix)03 Never Be Taken04 Shout It Out05 Harder Life06 Frontline07 Foreign Girl08 Nothing Can Stop Us09 Freedom10 Saturday's Heroes11 Drinking And Driving12 Hurry Up Harry13 Get Out Of My House14 All Out Tonight (Original Version)15 Outlaw16 CoventryThe Business are an English Oi!/punk rock band formed in 1979 in Lewisham, South London. If you love british punk rock and Oi then you'll love this sophmore album. Business is here to stay!DOWNLOADPreview: The Business - Nothing Can Stop Us:

subset: commoncrawl


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It took some doing, but the greatest minds in town have figured out, within a millimeter, exactly where the precisegeographic center of San Francisco is located.
It's on a sidewalk in the 700 block of Corbett Avenue, a few paces west of upper Market Street.
"This is the spot," Mohammed Nuru, director of Public Works, said Wednesday as he eyed the bit of sidewalk where his surveyors had just installed a brass marker after taking a series of complex measurements with a $35,000 geopositioning gizmo mounted on a tripod.
The brass marker says "Geographic Center" in tiny letters. Next to it...
Read full article here.
San Francisco Public Works
City Hall, Room 348
1 Dr. Carlton B. Goodlett Place
San Francisco, CA 94102


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Our Bond Is Our Strength On This Himalayan Expedition
A few weeks back I watched in sheer horror as my best friend and climbing partner Gabriel Filippi flew off the cliff he was scaling, upside-down and backwards to what I was certain would be paralysis or death. He bounced uncontrollably like a rag doll, over 60 feet, from cliff to cliff, before eventually coming to a stop just feet next to where the third member of our team, Pasang Kaji Sherpa, was belaying him. In total shock, I ran down to his aid praying for the best, yet terrified of the worst possible outcome.
Miraculously, Gabriel survived. He escaped death. We spent nearly 30 minutes helping him orient himself as he had no idea where we were or what we were doing in Nepal. He was alive, but we needed to get him down to safety.
Pasang Kaji Sherpa and I went into rescue mode, belayed and short roped Gab down to safety, 500 metres below -- a Herculean effort to cut and kick steps in the thin 5,700-metre air, for one tumble could potentially escalate the miracle on hand into a code red evacuation. Miraculously again, Gab was able to stand on his own, demonstrating incredible will to survive.
In short, we evacuated Gab. The following morning, the incredible porters working with us at basecamp built a helicopter landing pad with their bare hands and we got Gab on the chopper down to safety in Kathmandu.
It's been one hell of an emotional roller coaster ride since the accident. The priority was and always has been Gab's safety and well being. He is now home, almost unscathed, with a severe concussion and the tale of a fall that would have killed most climbers.
We came to Nepal to live a dream and for many days, that dream was over. Our mission was to attempt scale two mountains recently re-named in honour of Sir Edmund Hillary and Tenzing Norgay, the first two men to successfully climb climb Mt. Everest. According to the Nepalese Government, both summits are unclimbed.
For those who aren't alpinists, allow me to break things down a little for you. We live in the age of commercial climbing expeditions. As illustrated in the recent Everest Hollywood film, based on the best selling book Into Thin Air, clients who aspire to climb Mt. Everest can dish out $65,000 for a spot on an expedition.
There are traditionally hundreds of Sherpas working on the mountain and in essence the only responsibilities the "clients" have are to carry their water, basic snacks, warm clothes for the day and one bottle of oxygen if the client manages to perform and stay healthy long enough for an attempt at a summit push, where all they need to do is clip into a safety line and place one foot in front of another.
The path is broken, the safety lines are put in place, the tents, the camps, the food and the water is traditionally 100 per cent taken care of by hired guides and climbing Sherpas. The route is known and there is a certain level of rescue support should anything go wrong.
In the spirit of adventure, we decided that we would steer away from the classic Himalayan climbs and set out on our own as a small three man climbing team. We hired a minimal team of porters to help us establish basecamp at 5,200 metres.
We're carrying everything ourselves that we need to survive including 2,000 metres of safety lines, ice screws, snow pickets, biners, stoves, gas and personal climbing gear, not to mention a whole whack of camera gear as my other responsibility is to film and photograph this climb every step of the way. Why you ask?
For me, this project was and is about Pasang Kaji Sherpa. A man I've built an unbreakable bond with over the past four years on Himalayan expeditions. We've stood on top of the world together and survived two devastating avalanches on Mt. Everest, in 2014 and 2015.
It was clear to me that the first to attempt, and possibly succeed, on these two peaks should be a Sherpa. These are after all their mountains and Nepal is their beautiful country. After so much hardship in the high Himalayas over the past few years, combined with the reality of being wrongfully cast in the shadows, we wanted to enable Pasang Kaji and help him climb from the shadows into the limelight where he and his Sherpa brothers belong. Not as load carriers, but as leaders.
The evening we rescued Gabriel, Pasang Kaji Sherpa welled up in front of me, an uncommon act for a Sherpa, and asked me: Why we going down? Why we don't try? Gabriel is OK? Torn between right and wrong under extreme duress and uncontrollable circumstances, I decided to listen. I was so caught up with the evacuation that I failed to consider the feelings and the ambition of my dear Sherpa friend. I decided in that moment that I would try to salvage this expedition, ascend as high as we can, as two friends with our team leader's spirit with us.
It's been a near-impossible feat trying to reinstate this expedition, but after 19 days of hardship, which includes flying to Kathmandu to support Gabriel to be by his side, only to turn around and return to the Himalayas, walk 55 kilometres uphill to basecamp in the rain, turn the yaks and porters around so we could make a proper attempt, we are finally back at Mt. Hillary and Tenzing basecamp.
Will we make it? We have no idea. But our spirits are strong and our hearts are in the right place. Pasang Kaji and I will climb as high as the mountain Gods will allow us. It's more dangerous than its ever been at this point as we are down our team leader. We both have loved ones and families back home that are supporting us every step of the way. Nothing would be more incredible than to see Pasang Kaji stand up there first as a Sherpa, symbolically, for his people, as a leader, at the forefront, where I believe he and his Sherpa brothers belong.
Deepest of breaths as the outcome is now the most uncertain it's ever been. Together we climb.
Follow HuffPost Canada Blogs on Facebook
Also on HuffPost:
Mountaineer Bachendri Pal, the first Indian woman to scale the Mount Everest in 1984, poses for The Times of India in Bombay.
A photo shows George Leigh Mallory and other members of 1924 Everest expedition team in an art gallery in New Delhi on May 3, 1999.
Mountaineer Mandip Singh Soin, who scaled the Mount Everest, is captured by The Times of India lenseye at his home on March 3, 1999.
Santosh Yadav, Indian mountaineer who scaled the Mount Everest twice in succession, in 1992 and 93, and was awarded Padam Shree, in New Delhi on June 12, 1992.
Portrait of John Hunt, one of the team members, who conquered Mount Everest, in Delhi on January 19, 1953.
19-year-old Krushnaa Patil, an avid trekker from Pune who scaled Mount Everest last May and also Mt Vinson Massif, the tallest peak in Antarctica in December, inaugurated the 40-minute documentary 'Everest' at the Nehru Science Centre in Mumbai on February 1, 2010.
Mark Inglis, double amputee, mountaineer and motivational speaker, in Mumbai on April 30, 2011. New Zealand mountaineer Mark Inglis, who lost his legs in a climbing accident 31 years ago, is the first double amputee to reach the summit of Mount Everest. The jolly Kiwi is in Mumbai city to deliver a series of motivational lectures to corporates, schools and whoever is willing to borrow inspiration from his survival story.
Major Neha Bhatnagar from Jaipur conquers Mt. Everest on May 27, 2012.
Arunima Sinha, India's first amputee and the world's first female amputee to scale Mount Everest flashes victory sign during a press conference in Ranchi on May 31, 2013. The 26-year-old Arunima reached the summit on May 21, 2013. Arunima, a resident of Ambedkar Nagar in Uttar Pradesh, was pushed out of a moving train after she resisted a chain-snatching attempt by some criminals, as she was travelling from Lucknow to Delhi two years ago. One of her legs had to be amputated below the knee as a result.
Member of the successful Indian mountaineering team to Mount Everest in May 1965, Major H P S Ahluwalia (left sitting), presents his autobiography 'Higher Than Everest' to Prime Minister Indira Gandhi in New Delhi on May 11, 1973.
Follow Elia Saikaly on Twitter: www.twitter.com/eliasaikaly


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- Mary (Fairbairn) Pepper's Profile
- Family Tree & Genealogy Tools
Born abt 1856 Stanley, Upper Canada (Ontario), Canada [1]
1871 Tuckersmith, Huron Co., Ontario, Canada
- FAIRBAIRN: Elliot 40 farmer; Mary 37 both b SCT and marr.; Assumed Children: Mary 14, Robert 15, Isabella 11, Eilliot 9, Janet 8, Agnes 6, George 4, Ellen 3, Margaret 1 5/12 (b Nov). All b ONT, Scotch, Presb. C [2]
- Husband: [Pepper-580 | John PEPPER]
- Bride: [Fairbairn-777 | Mary FAIRBAIRN]
- Date: 16 Ap 1879
- Place: Exeter, Huron Co., Ontario
- Notes: cert. shows Mary as 23 Presb. b. Stanley, living Tuckersmith, d/o Elliot & Julia Mary FAIRBURN (sic); John Pepper as 24 Methodist, farmer b. Perth resid. Tuckersmith s/o John PEPPER & Elizabeth SANDERS; Wit: Elliot FAIRBURN and Jessie FAIRBURN in Tuckersmith [3]
- ↑ Source #S403: Tuckersmith, Huron, Ontario; Roll: C-1037, hsehold of Elliot & Mary FAIRBAIRN, extracted Aug 2009< /ref> <ref>Source [[#S3445]]: Marr. 16 Apr 1879 Mary d/o Elliot & Julia Mary FAIRBURN (sic); John Pepper s/o John PEPPER & Elizabeth SANDERS, Exeter, Huron Co., ONT, extracted from image Jan 2015

[[#_ref-1|↑]] Source [#S404[]]: 1871 Tuckersmith, Huron South, Ontario; Roll: C-9929; Family No: 91, hsehold of Elliot & Mary FAIRBAIRN, extracted Aug 2009

[[#_ref-2|↑]] Source [[#S3445]]: Marr. 16 Apr 1879 Mary d/o Elliot & Julia Mary FAIRBURN (sic); John Pepper s/o John PEPPER & Elizabeth SANDERS, Exeter, Huron Co., ONT, extracted from image Jan 2015

</ref>
- Roger John Pepper mentioned in the record of Mary Elisabeth Pepper
Name: Roger John Pepper Gender: Male Wife: Mary Fairbairn Daughter: Mary Elisabeth Pepper Other information in the record of Mary Elisabeth Pepper from Canada Births and Baptisms Name: Mary Elisabeth Pepper Gender: Female Birth Date: 20 Aug 1879 Birthplace: Tuckersmith Twp., Huron, Ontario Father's Name: Roger John Pepper Mother's Name: Mary Fairbairn Indexing Project (Batch) Number: C01505-4 , System Origin: Canada-EASy , GS Film number: 1845221
- Source S3445 Ontario, Canada Marriages 1801 - 1928, images via ancestry.com
- Source S403 1861 census of Canada, images via Ancestry.com
- Source S404 1871 census of Canada, images via Ancestry.com
More: Family Tree & Genealogy Tools
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No known carriers of Mary's mitochondrial DNA have taken an mtDNA test and no close relatives have taken a 23andMe, AncestryDNA, or Family Tree DNA "Family Finder" test.
Have you taken a DNA test for genealogy? If so, login to add it. If not, see our friends at Family Tree DNA.
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Mary is 22 degrees from Kevin Bacon, 21 degrees from Lucrezia Borgia, 22 degrees from Emma MacBeath, 26 degrees from Charles Schulz and 19 degrees from Queen Elizabeth II Windsor on our single family tree. Login to find your connection.


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Offering fantastic protection from rain, mud and spray, the Attack shorts are an essential piece of kit. They are waterproof, durable and highly breathable.read more
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Come travel with us through our Destinations page. We want to share with you how we travel, where we travel, when we travel and why we travel.
During our RTW 'senior gap' year 2013/14 we travelled:
- 21 countries throughout South America, North America, Europe and Asia
- 73 different types of accommodation
- 20 flights
- 65 buses
- 2 water taxis
- 18 trains
- 9 trams
- 14 ferries
- 1 river boat
- 71 taxis
- 11 tuk tuks
- 3 Songthaew
- 1 x 3 wheeled bicycle with luggage
- 51 tours
- 1 private car
- 2 water buses
- 5 Dolmus
- 2 hot air balloons
- 1 back of a ute that was supposed to be a taxi
- 4 long boats
2015 we hit the road again and head towards Central and South America for the next 18 months. We will house sit in Ecuador and Mexico. When we are not house sitting we will be travelling through out the region slowing down our travel adventures by staying longer and living like locals. We will share our travels, where we stay, what our budgets are and what we do with you.
If you have not done so already please sign up for our regular newsletters. Our special gift to you for signing up is our free accommodation eBook. Our eBook shares with our readers our accommodations throughout our RTW trip in 2013/14. Some of our hosts have offered our readers discounts or extras if you book direct with them.
Check in regularly to our website to see where we are currently and if you would like some information on the destination we would love to hear from you. If you are in the area let's catch up for a chat.
As we travel we have certain booking engines that we use and recommend. These are our affiliates/partners. If you click and book through our partners we do get a commission and this helps us to travel longer bringing more stories and adventures for you to enjoy.


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Access thousands of up-to-date, curated, and curriculum-relevant articles, images, videos, audio clips, primary sources, maps, research tools, recommended Web sites, and three separate encyclopedias. http://school.eb.com
Britannica E-Stax includes 4 collections of non-fiction eBooks for K-8.
The eBook K-8 Collection contains nearly 11,000 titles chosen to support a quality learning experience for K-8 students across all subject areas taught in elementary and middle schools. The collection also features a selection of Teacher Resources to support educators and administrators.
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This collection features over 3,300 quality titles supporting students and faculty in the education discipline. Titles range from introductory texts for undergraduate coursework to more complex and detailed works for advanced students and scholars. Also included are support materials for teachers and professionals working in K-12 and higher education classrooms, covering topics from curriculum building to student behavior and dynamics.
Selected eBooks in the areas of education, technology and library sciences.
ProQuest SIRS Discoverer is a multidisciplinary database for elementary and middle school learners and educators covering curriculum areas such as current events, history, health, language arts, math, science, social studies, and technology. All content is full text and indexed from over 2,200 reliable, high-quality domestic and international sources including 9,000+ integrated educational weblinks, and reference materials including Compton's by Britannica encyclopedia and DK Eyewitness books.


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Public does not trust government with personal data
Only one in 10 adults in the UK trusts the government with their personal data, an online survey reveals.
This Article Covers
Risk management
Only one in 10 adults in the UK trusts the government with their personal data, an online survey reveals.
By contrast, the survey of over 1,000 people by IT security supplier Data Encryption Systems (DES) showed 74% were willing to share personal information with banks, employers and friends.
Jargon buster guide to GDPR
The 10 most important things you need to know about GDPR, and a jargon-buster explanation for some of the key terminology.
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The level of trust in the government, at 10%, is just one percentage point higher than trust in online retailers.
DES managing director David Tomlinson said, "With the increasing dependence on IT and the rise of identity theft, data protection is no longer just a problem for the CIO, but something everyone has to consider."
The survey found 41% were in favour of introducing ID cards in the UK, 40% were against, and 19% undecided.
A report based on an independent review of the ID card scheme by Sir James Crosby, published on 6 March, raised questions about the way the system was being rolled out and accused the government of adopting an "unco-ordinated" approach to identity assurance.
The Crosby report coincided with home secretary Jacqui Smith's announcement that the government is to delay the widespread introduction of ID cards until 2012.
Although citizens applying for passports will no longer be forced to have an ID card, their details will be put on a National Identity Register.
Of respondents who said they opposed ID cards, 72% said they did not trust the government to protect their personal data. Most (93%) said this was because of the government's poor track record of looking after data.
Enjoy the benefits of CW+ membership, learn more and join.


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Includes a Limited Edition PlayStation 4 system in Gray Blue with custom, Uncharted 4: A Thief's End inspired silk screened artwork, Matching Dual Shock 4 Wireless Controller, and Uncharted 4: A Thief's End on Blu-ray disc.
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Listening Party with Stephen Vitiello and Steve Peters
Saturday, September 6, 2014, 2:00 - 4:00 PM
North 3,Stroum Gallery
Free for members or with museum admission.
Space is limited, please RSVP in advance here: http://henryartgallery.strangertickets.com/events/17429692/listening-party-with-stephen-vitiello-and-steve-peters
With Hidden Noise.
Join us for a listening party hosted by exhibiting artists Stephen Vitiello and Steve Peters.
With Hidden Noise is curated by Vitiello, and features his work along with Peters and six other artists, who use sound as a material in distinctive ways. The listening event will be followed by refreshments and conversation with Peters and Vitiello in the Henry's sculpture court.
This program is a collaboration with the Office of Arts & Culture, which has commissioned Vitiello to create a permanent sound-based work for the new Waterfront Seattle.
Enjoy the Henry's summer shows before they close on Sunday, September 7, including the exhibition Electro-dynamic Drawings: Andrew Deutsch and Stephen Vitiello, and experience more of Vitiello's explorations of sound as an artistic medium.


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Is Sientra back in US after 2015 scare?
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Doctor Answers 6
Even though the issues were with the Silimed factory, the Sientra people were very cautious. They voluntarily halted sales in the US, then had an independent inspector come in to verify things, and worked with the FDA throughout the process. Everything was found to be normal. I use them regularly, and they work very well.
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Is Sientra back in US after 2015 scare
These answers are for educational purposes and should not be relied upon as a substitute for medical advice you may receive from your physician. If you have a medical emergency, please call 911. These answers do not constitute or initiate a patient/doctor relationship.


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… tasks and events to other family members as needed. Picniic includes a Family News section, which allows users to share messages and photos with their family members, as well as view alerts when new lists and other items have been created. Elsewhere, a recipe tool allows users to search for recipes from Jamie Oliver, Martha Stewart, Food Network…
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text: WYDaily.com is your source for free news and information in Williamsburg, James City & York Counties. (Courtesy James City County Police Department) Emergency first responders and police from municipalities across Hampton Roads will be convening at Busch Gardens for a regional training exercise Wednesday. According to a press release from James City County, the exercise is not designed as a counter to any current threat or specific security concerns. Instead, the exercise is intended to serve as an opportunity for the various parties to practice coordination and promote emergency preparedness. Stephanie Williams, a spokesperson for the James City County Police Department, said that participating departments include Newport News Fire Department, Emergency Medical Services and Police, York County Fire, EMS and Sheriff, Virginia State Police, the Gloucester Sheriff's Office, and James City County's Fire and Police Department. The exercise is scheduled to begin around 8 a.m. and the public may see law enforcement and first responder activity at Busch Gardens. Busch Gardens, EMS, fire department, Police, training exercise Busch Gardens to host regional emergency training exercise Wednesday added by WYDaily Staff on January 3, 2017View all posts by WYDaily Staff → Share on Facebook Follow on Facebook Add to Google+ Connect on Linked in Subscribe by Email Print This Post


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Running solo
April 16, 2011
I tell myself: 'That's alright. It's as it should be!' And as a mom I'm grateful by daughter is blooming.
But when I was out running, and a car drove buy, the driver honking and his passenger hanging out of the window, wolf whistling, I thought to myself: 'When I run solo, I've still got it!'
And the woman in me is kind of grateful.
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Cricket icon Sachin Tendulkar , whose life will soon be seen on the big screen with ' Sachin: A Billion Dreams', has been a guiding light to many,... ...http://www.catchnews.com/bollywood-news/read-shah-rukh-khan-s-special-message-for-master-blaster-sachin-tendulkar-58231.html
What happens when two legends have a conversation with each other? It only makes every fan's dream come true. Superstar Rajinikanth extended his... ...http://www.bollywoodhungama.com/news/bollywood/conversation-two-legends-rajinikanth-sachin-tendulkar-heartwarming/
'I am a private person, but over time I have figured there are certain things people want to see, which people want to know.'Rediff.com's Harish... ...http://www.rediff.com/cricket/report/sachin-pads-up-for-his-big-screen-debut/20170414.htm
"Sachin: A Billion Dreams" will see the cricketer in the lead role. The film is directed by James Erskine and produced by Ravi Bhagchandka with a... ...http://zeenews.india.com/cricket/sachin-tendulkar-says-his-upcoming-biopic-sachin-a-billion-dreams-is-not-just-about-cricket-1995929.html
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Delivery Service
(Disclaimer: I am not an authorised agent of or associated with IKEA in any way)
One Man & His Van is happy to bring the IKEA experience closer to you by providing you with our specialised Shopping & Delivery Service. We have been helping customers since 2007 when Belfast opened and can offer the same service to you now from either Belfast or Dublin.
NOTE: Currently we only provide our IKEA delivery service to customers within Mayo and Galway. We are however expanding our service very soon to include Sligo, Leitrim and Roscommon and in the future intend on offering a nationwide service. Please keep an eye out for future updates. Thank You. (correct as of 1/10/14)
If you get a headache at the thought of battling queues of traffic, wrestling with bargain hungry shoppers, straining with heavy boxes, trying to control trolleys with a mind of their own, dealing with goods out of stock, not to mention more long queues at the checkouts, only to find that you can't even fit your purchases into your car! AAAARGH!
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- We will come back to you with a delivery price based on your list and delivery area
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Visit the IKEA website and add you items to their on line shopping list facility and when you are finished email the shopping list direct to email@example.com (don't forget to include your phone number and contact details) and we will process your order.
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Romantique by Claire Pettibone
Wyoming Gown
Romantique by Claire Pettibone
Wyoming Gown
Simply stunning bias cut cotton lace and floral lace bodice with a sweetheart neckline hug your every curve. And when you see that illusion tulle back with lace yoke and satin covered buttons leading down to a graceful sweep train…wow! This gown can be ordered in either all Ivory for a classic look, or with our Ecru satin lining to bring out the detail of the vintage lace design.
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With Halloween just around the corner, it's about time to find that special costume- that character you get to be for one night a year instead of yourself. Everyone knows what they want to be but the beauty of having a baby for Halloween is that you get to pick out that cute, little outfit that will embarrass them in family photos 10 years from now. Bonus? Babies are bit too young for candy so take them trick-or-treating and keep all those yummy treats for yourself. After months of dirty diapers and sleepless nights, it's the least your little monster can offer.
Babies Best Halloween Costumes
Babies first Halloween! AKA: an excuse to dress them up and eat all their candy! Here is a list of both adorable and original costumes along with customer reviews.
Lions and Tigers and Bears, Oh My!
What's cuter than a baby animal? A baby dressed as a baby animal! These plush costumes are sure to keep baby warm and their adorable animal designs are sure to bring plenty of "awes" while prancing around town in search of candy.
~Just one of 118 5 Star Amazon reviews on the InCharacter Infant Monkey Costume:
"After buying and trying a whole bunch of costumes for my one year old, this one was the best by far!!!! Sizing is excellent, fabric was great! He actually liked likes being in it and doesn't want to remove the headpiece! The inside lining of the outfit is like a satin feel, keeps the coolness next to the skin! And quality is very very good!!!"
Maybe instead of fur, give your baby some feathers; perhaps an owl, a peacock, or a chicken!
~A closer review of the "What a Hoot" owl:
"This costume is adorable. The 18-24 month size fits my 19 month old daughter perfectly (she's about 26-30 lbs, and 30-33 inches tall). The hat is a separate piece, which is convenient for toddlers/babies who don't like to have anything on their head for long periods of time. The feet are also separate, which is good because they are difficult for a wobbly toddler to walk in. And there are snaps along the bottom for diaper changes. I definitely recommend this costume!"
Teenage Mutant Ninja Turtles: The Early Years
Even the Ninja Turtles had to start out as babies. With the revamped TMNT movie this year, these costumes are going to be especially popular with older kids- why not let the youngest ones join in on all the turtle fun?
The costume pictured to the right is for babies 0-6 months but these costumes are easy to find in any size for any age range.
Let the world know how much of a nerd you are by dressing up your little one in these hilarious, adorable costumes! They are sure to be heir to the throne of "King of the Nerds."
From "Vikings" to "Game of Thrones" to "Star Wars," there is a costume for every nerdy baby out there.
~The Viking is a little more expensive but the costume itself has rave reviews from Amazon parents:
"My 20 month old was the hit of every Halloween function we went to this year. The costume was delivered fast, it is lined and roomy enough to have him fully dressed (which is good because it was cold on Halloween). The hat is awesome, its a soft Viking hat and the beard attaches to the hat with Velcro (we added additional Velcro to keep it in place). My boy is on the stocky side and wears a 24 months, the Large worked great."
Good Enough to Eat!
Instead of dressing your baby up as a pumpkin, as countless parents do, why not a Ketchup packet? It's much more original and certainly more likely to leave an impression on your neighbors when you ask for candy. Might I suggest checking out the adult Hot Dog costumes to go along with your little Ketchup packet?
~A few Amazon reviews:
"I absolutely love this costume! It was original and such a hit. The materials were not cheap and the details were perfect. Will buy from again!"
"My son is Four.months and 13 pounds. This costume has plenty of room and is a thick felt. Happy with my purchase."
"I was a bit worried about how easy this costume would be to get on- size of head opening was totally fine and easy. Comfortable material. Exactly as pictured and imagined. Cute, unique costume."
Un-Classic Monster
Ghosts and goblins can be seen in every direction in October. A sweeter and more interesting alternative is a friendly monster costume. Head to toe faux fur is definitely helpful for keeping the little one warm on All Hallows Eve. At around $30, these monsters are available for a great price.
"I bought this costume for Halloween for my almost 1 year old. I tried it on her and it's true to size. It's absolutely cute! Very fluffy and has vibrant colors. She is going to be the most adorable little monster on Halloween!" ~Amazon customer on "Rubie's Costume Noah's Ark Pinky Winky Monster Romper Costume."
More baby costumes by the great Jo Harrington
Just stopped by to say that I'm going to pin this since it's the time of the year, even if I don't need a costume, I'm sure one of these would make someone happy.
I still have that cute lion costume I bought for my first child four years back. All the displayed costumes look very cute.
Awe, these are just as cute as can be, I miss having little ones to dress up on costumes like this, grandchildren maybe one day? One can hope! :-)
You might also likeHalloween Costumes for Cats
Halloween is primarily a kids Holiday but it can be just as fun for our pets ...The Haunting of Athens
Athens, Ohio is home to Ohio University. Legend has it, it's also home to hun...


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Mushroom Sauce
|White sauce
|250 Milliliter
|Assorted mushrooms
|175 Gram
|1 Medium
|Double cream
|100 Milliliter
|25 Milliliter
|Dijon mustard
|1 Teaspoon
|25 Gram
|Sea salt
|2 Tablespoon (use as per taste)
|1 Tablespoon (use as per taste)
1. Wipe the mushrooms with a damp, clean cloth and chop roughly.
2. Place into a clean bowl, cover with cling film and place into a fridge for later.
3. Peel and finely dice the shallot.
4. Keep the white sauce warm in a bain marie.
5. Weigh and measure all ingredients.
6. Place a heavy-based saucepan over a medium heat on the hob.
7. Add the butter and when melted, add the shallot and allow to sweat for a few moments.
8. Next, add the chopped mushrooms and stir-fry for about 3 minutes.
9. Carefully add the brandy.
10. Boldly ignite the pan to flambé the mushrooms. The flame will soon die away as the alcohol is quickly burnt off.
11. Stir in the mustard and white sauce and bring to a simmer.
12. Season to taste and remove from the heat.
13. Using a stick blender in your saucepan, blend the sauce until it is quite smooth and the mushrooms have broken down into the sauce.
14. Alternately, pour the liquid into a liquidizer to make a smooth sauce and return to the saucepan.
15. Return the mushroom sauce to the hob and bring back to a gentle simmer.
16. Stir in the cream, check the consistency and seasoning and serve the mushroom sauce hot.
Recipe Summary
Rate It
Nutrition Rank
Nutrition Facts
Serving size
Calories 523 Calories from Fat 397
% Daily Value*
Total Fat 45 g68.7%
Saturated Fat 9.2 g45.8%
Trans Fat 0 g
Cholesterol 36.9 mg12.3%
Sodium 5091.5 mg212.1%
Total Carbohydrates 16 g5.3%
Dietary Fiber 1.3 g5.3%
Sugars 7.7 g
Protein 9 g18%
Vitamin A 14.4% Vitamin C 6.4%
Calcium 16.8% Iron 4.7%
*Based on a 2000 Calorie diet


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You know Julius Peppers from football, Kenny Lofton from baseball and Kevin Nash from pro wrestling, and several others known less for basketball all have tourney experience. Even a sports CEO
Fox's lead play-by-play man announcer his fifth crack at the big game this year. A lot of Patriots
What if Vick, McNabb, McNair, Favre, Tarkenton and Flutie all had a chance to play? Bo Jackson and Deion Sanders too
Would it be smart for the Cowboys to trade Dez and Romo? Watch Now
Did the unrest in Charlotte effect Cam Newton's play? Watch Now
this is a long but rewarding run to the endzone. Watch Now
Cover boy status comes with some bad juju. Michael Vick, Drew Brees
Missed picks, ineligible players, and an intimate moment with Roger Goodell. Falcons select ... John Wayne
Jason Whitlock tells you why this isn't a big deal. Watch Now
Which Hall of Famer dressed up as Shaggy from Scooby-Doo one year? See NBA star as Buzz Lightyear


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To see more of this seller's radios, visit Roman Nose Radios at the Radio Attic.
|SALE! Here is a nice looking 50's clock radio in the desirable pink color. There is a stress crack on top. Clock works; radio doesn't play. Add $25 for domestic shipping. Was $49.00, now $35.00.
Radio Attic Home | Radios for Sale | Go to Roman Nose Radios at the Radio Attic
Radios for sale
at the Radio Attic are offered by independent advertisers and not by the Webmaster.
Sellers are identified at the top of each page. You must directly contact the seller to purchase a radio.
© 2000, 2017 the Radio Attic


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Need a book? Engineering books recommendations...
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Re: Sample Contracts[Subject Prev][Subject Next][Thread Prev][Thread Next]
- To: seaint(--nospam--at)seaint.org
- Subject: Re: Sample Contracts
- From: ECVAl3(--nospam--at)aol.com
- Date: Tue, 20 Jul 1999 16:23:40 EDT
The NSPE, ASCE, CSI & CEC put out a binder called "Standard Forms of Agreement" prepared by the Engineer's Joint Contract Documents Committee. ECVAL3
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The North Face Men's SDS Fleece 1-2 Zip - $34.99
On Sale. Free Shipping. The North Face Men's SDS Fleece 1-2 Zip DECENT FEATURES of The North Face Men's SDS Fleece 1/2 Zip Gridded fleece creates visual interest and increases breathability Quick-drying fabric to minimize heat loss Half zip for increased ventilation The SPECS Average Weight: 18.34 oz / 520 g Center Back Length: 27.5in. 274 g/m2 (7.946 oz/yd2) 100% polyester gridded fleece This product can only be shipped within the United States. Please don't hate us. - $34.99


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When it comes to car safety, you can focus on driving safely and you can focus on choosing a safe car. However, if you have children, you also need to focus on choosing a safe car seat. This is one of a series of reviews I'll write on what I consider to be the best car seats currently available in the United States.
2015 Britax Parkway SGL – What's the big deal?
The Britax Parkway SGL continues a tradition of versatile, high weight and height car seats by Britax that makes this one of the more impressive booster seats on the market. It's a dual mode booster car seat, which means it can be used in two configurations: as a high back booster and as a backless booster. For parents of booster-age children, the Britax Parkway SGL is among the best boosters on the market.
Britax Parkway SGL Limits for Weight and Height
High back booster: 40-120 pounds, and between 38 and 63″ in height. The seated shoulder height of the child in terms of the belt guide can range between 15 and 21.5." Your child should be at least 4 years old. Of course, research into car safety indicates children should remain rear-facing for as long as possible (the average is 4 years in Sweden, which posts the lowest child fatality rate on Earth), and after rear-facing, the child should remain forward-facing as long as possible before switching into a booster.
Backless booster: 40-120 pounds, and the height limits will vary with the head restraint included with the vehicle. Your child should be at least 4 years old. Remember that children should remain in booster seats until their seat belts fit them over the shoulder, across the chest, and flat on the upper thighs.
Buy the Britax Parkway SGL on sale at Amazon here.
Dimensions of the Britax Parkway SGL
The seat is 18″ wide and 15″ deep, and ranges from a height of 28″ to 35." The seat weighs 12.5 pounds in high back mode, making it the lightest booster seat I've reviewed so far. The seat is 12.5″ wide internally at the shoulders.
Why Buy the Britax Parkway SGL?
I've had the privilege of reviewing some pretty awesome car seats over the last few years, both as a parent and as a grizzly guy writing a car safety blog. I advocate rear-facing to the limits, forward-facing to the limits, and only then switching to boosters. I prefer convertible seats to infant seats and combination seats to boosters, simply for efficiency. Dedicated boosters, in the end, are designed to do the same thing as combination seats in booster mode: to properly position seat belts on children who are old enough to sit in them. So if there are combination seats that do as good of a job as dedicated boosters, why would I review and even suggest a dedicated booster?
First of all, it includes an ISOFLEX system. This is a fancy name for a LATCH attachment that keeps the Parkway SGL stable while children are getting into and out of it. Similarly, when no one is sitting in it, it keeps it from becoming a potentially lethal flying object. If you buy a booster without such a system, you need to remember to buckle it whenever driving. The ISOFLEX system takes the thinking out of that, as it's an easy stem to use where you simply pull on a strap to tighten the attachments.
Buy the Britax Parkway SGL on sale at Amazon here.
Is that alone enough of a reason to buy the Parkway SGL? Well, for me it wouldn't be. However, there are several other reasons that add up to convince me. For example, you're looking at a seat that includes a very good range to fit a wide range of kids until they were capable of sitting safely without boosters. Similarly, the side wings are large, high, and deep, which keep the head and torso well protected and supported. I also like that it can be used as both a high back and as a backless booster, although I don't think children should ever be in backless boosters if high back boosters are available. I'm also a fan of the Secure Guard clip that is designed to keep children from sliding beneath the lap portion of the lap belt, or submarining, during a collision. This reduces the risk of serious injuries to the abdomen. To me, this alone is reason enough to invest in the Britax Parkway SGL.
Finally, I also like that the high back mode is usable in seats where head restraints are not present or in situations where the head restraint needs to be unscrewed so the booster will sit flat, the way it needs to, against the vehicle seat.
The Britax Parkway SGL is a solid car seat and, in my opinion, one of the best booster car seats currently available in the United States for children above the age of 4. It's likely to be the last seat your child needs before s/he is ready for a regular adult seat belt. You can buy the Britax Parkway SGL in a range of colors here. Canadians can buy it here.
If you find the information on car safety, recommended car seats, and car seat reviews on this car seat blog helpful, you can bookmark and shop through this Amazon link. Canadians can bookmark and shop through this link.


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Apple iPad Pro 2017
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Mark Peters : January 7th 2004 - 19:43 CET
Canon introduces new MultiPASS MP390 printer
Canon's CES announcement handles not one of those 20 new digital cameras everyone is talking about but a new all-round desktop photo printer for home, small-office and home office users. This new printer prints photos, text and web pages to scans of images, copies and faxes. It has fast printing speeds with up to 18 pages ppm in black and 12 ppm in colour. This printer delivers high-quality photos by using a print head that incorporates both 5 picoliter nozzles for fast printing speeds and microscopic 2 picoliter nozzles that significantly reduce the size of the dots on the page. Combining the small droplet size and printing at a maximum resolution of up to 4800x1200 colour dpi allows users to create photo prints that rival minilab prints.
To achieve the fast printing speeds of photos and documents, the MultiPASS MP390 printer incorporates 1,088 total nozzles into its print head and benefits from Canon's advanced MicroFine Droplet Technology, which ejects consistent prescribed-volume ink droplets for smooth gradations, accurate skin tones and rich, vibrant colours. To match the look of minilab prints, the MultiPASS MP390 printer supports edge-to-edge borderless printing in 4x6, 5x7 and 8.5x11 inch sizes.
Photo printing is a snap for the whole family with or without using the computer thanks to the new PictBridge technology featured on the new MultiPASS MP390 printer as well as onboard media card slots. PictBridge technology is a new industry standard for digital printers, digital cameras and digital camcorders that allows the direct printing of images from PictBridge compatible digital cameras and camcorders to a PictBridge compatible printer, regardless of brand or manufacturer, without the use of a computer.
Onboard media slots permit direct printing from a wide variety of digital camera memory cards including CompactFlash, Microdrive, SmartMedia, Memory Stick (excluding PRO) SD Card and Multimedia Card. Memory Stick Duo, xD Picture Card and mini SD Card can be used with the addition of a special adaptor sold separately. The onboard media slots are enclosed behind a smoke-grey dust cover.
Sending and receiving faxes on the MultiPASS MP390 fax is fast and efficient thanks to a Super G3 fax modem that is capable of sending a black and white fax in as little as three seconds a page or a colour fax in approximately one minute per page. For the serious businessperson, the MultiPASS MP390 fax can receive up to approximately 200 pages in memory to help make sure crucial faxes make it to you even if the 100-page automatic document feeder is out of paper. Aiding home users without a dedicated fax line, the MultiPASS MP390 fax allows users to switch from a fax only receive mode to automatically detect if the incoming call is a fax transmission or a telephone call.
Scanning on the MultiPASS MP390 flatbed scanner is accomplished using a high-resolution 1200 dots-per-inch (dpi) optical sensor for a hardware resolution of up to 1200x2400 dpi allowing for high-definition scans from documents, photographs, receipts or virtually anything that fits on the platen. Combining the high-resolution with a 48-bit processor that is capable of recognizing more than 281-trillion possible colours consumers can complete a variety of scanning tasks easily and with high-quality results. Additional advantages include the USB 2.0 Hi-Speed connection and the Z-Lid expansion top. USB 2.0 Hi-Speed can deliver preview scans in less than 10 seconds by using fast transfer rates of up to 480 Mbps. Canon's exclusive Z-Lid expansion top lifts approximately one inch and stays flat for scanning thick books and magazines.
The MultiPASS MP390 copier can perform stand-alone copying of black and white or colour documents at speeds up to 18 copies per minutes (cpm) in black and white or 12 cpm in colour. The reduction and enlargement feature allows for copying documents at any magnification from 25% to 400% in 1% increments. Additionally, since borderless printing is supported, the MP390 copier can also perform borderless copies in 4x6 inch, 5x7 inch, and letter sizes.
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Marketing Mobile Services
By Carlo Longino, Mon May 02 21:30:00 GMT 2005
Ringback tones have proven a big success in Asia, and Western operators have started offering them, with high hopes. But there's a steep learning curve for their adoption. Is it just viral marketing at its best, or does it point to a lack of understanding of how to sell users on new services?
Jupiter analyst Julie Ask's blog posts about ringback tones make for some fun reading. She started late in April by talking about
her experience buying and setting up her first ringback tone
, which was painless enough. She then came back a few days later with the results from a
wholly unscientific focus group
of her friends, including posting her call logs showing people making several calls to her mobile, one right after the other, because they were confused as to what was going on.
Although pretty much everybody across the board didn't know what was going on, Ask says their reaction, after her explanation was ""very cool. I want that". Sounds like viral marketing at its best, but is this intentional or just indicative of operators' hard time in finding a good way to market new services to their users?
There's no doubt that there's a lot of
education that needs to be done
for users to understand -- and buy -- ringback tones, so perhaps carriers are being smart in letting users take care of it. These things are an easy sell to the teen market, still looking for just about any means of self-expression (or proving to the rest of the crew that yes, they're cool, too), but beyond that, it's hard to see carriers having very satisfied answers to more grown-up users asking "what is that?" and "why would I want to pay for it?"
Carriers don't have a really strong track record at this sort of thing, anyway. They're yet to provide 3G users with a compelling reason to use video calling, and selling MMS as "like SMS, but a picture" didn't work out too well. MMS is finally starting to see some momentum
as a content platform and delivery device
, but many carriers still
don't have much of an idea
on how to sell users on P2P MMS messaging.
If operators are going to rely on early adopters to market services for them, the least they can do is make it easier -- use free trials or introductory pricing, or make it worthwhile for people to turn others on to the new services. But users probably wouldn't object if carriers helped them understand why these services are cool or how they're useful, either. Users are a fickle bunch, and choosing to not support new technologies and services with the right level or type of marketing could doom them, regardless of how much an operator's invested or how well it hopes they will succeed.


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Grab this opportunity of a lifetime to combine the relaxing benefits of Ashtanga yoga and the adrenaline rush brought by rock climbing in one of the best venues for both these activities in the world, Mallorca, Spain! Together with Breathspiration, resurrect the good vibes through yoga classes set in a wonderful 13th century mansion overlooking beautiful beach views and go set yourself for an adventure with rock climbing sessions that will surely excite your heart in all the right places.
Your accommodation for this retreat was built in the 13th century and belongs to the same family ever since. It has been renovated and modernized to comfort all your needs. However, it is still filled with history.
It has seven double rooms, all with en-suite bathrooms, a medieval style, but fully equipped kitchen, a spacious dining room, two living rooms with fireplace, a huge terrace with amazing views, a swimming pool with chill out area, and a beautiful yoga room equipped with mats, blocks, straps, and blankets.
Due to these qualities, you are absolutely free to be completely alone or share your free time with others in the group. The surrounding land offers great walking possibilities and you can take an excursion to the nearby village called Randa.
The house is located only 20 minutes from Palma de Mallorca International Airport and the beautiful sandy beach of Es Trenc is only a 30 minutes' drive from the house. Be prepared to enjoy the beautiful weather, relaxing landscape, meeting interesting people, and enjoying the great food! And all this as an extra to the deep and structured yoga practice!
Aside from daily yoga practice, afternoon workshops, and pranayama with Ricardo Martinez, you will also experience two sessions of rock climbing with Miquel Riera.
Rock climbing is an activity in which participants climb up, down, or across natural rock formations or artificial rock walls. The goal is to reach the summit of a formation or the endpoint of a usually pre-defined route without falling. To successfully complete a climb, one must return to the base of the route safely.
Ricardo Martinez
Born in Venezuela, Ricardo started practicing yoga in Yoga Pedregal in Caracas. He studied different styles such as lyengar, Jivamukti, Dharma Mittra, and Power yoga until he discovered the Ashtanga Vinyasa system. He immediately dedicated himself to the traditional style as taught by the late Sri K. Patthabi Jois. Ricardo's thoughtful and friendly manner makes this wonderful yoga style approachable for everyone, independent of age or physical state.
Miquel Riera
Miquel is known for TV series "The Edge of the Impossible" and "Temps D'Aventura". He's the pioneer of Psicobloc. Since he started climbing when he was twelve years old, he has tried all shapes and types of rock of different mountains all over Europe and USA.
This retreat will take place in Mallorca, Spain. The island of Mallorca has for a long time established itself as one of Europe's premier rock climbing and sport climbing destinations. Also, Mallorca has now become a top European venue for deep-water soloing (DWS). The type and style of the rock climbing found at Mallorca has something for everyone from slabby walls, evil overhangs, juggy tuffas, roofs, and cracks. With a few notable exceptions, the majority of the rock climbing on the island of Mallorca is single pitch, with plenty of routes at every grade.
You will be served with daily vegetarian brunch and dinner. Fresh and local ingredients will be used. Your gastronomic needs are sure up for a healthy and delicious treat.
There are plenty of things to do in your idle time. If you are up for some more relaxation the property offers great walking possibilities for some quality time for self reflection. If you are up for some adventure, the nearby village of Randa could be the perfect venue for that.
Please book your flight to arrive at Palma de Mallorca Airport (PMI). Transfer from and to this airport is available upon request.
"great, secluded location and unique accommodation! we felt rested, looked after and so recharged! off beaten track, original, culture and all things holistic inspired, this is the place you want to visit!"
Tripadvisor, edited
"I wanted to recommend Andrea and Breathspiration for organising my recent solo trip to Port de Soller, Mallorca where (as she was away herself) she put me together with Octopus Diving and Mia for Yoga at the Esplendido Hotel and SUP sunset Yoga, I thought both were really excellent and also really enjoyed my time with them. Great people to meet, who I hope to see again. "
"Andrea was fantastically helpful and efficient in helping me plan my trip and I hope to return to spend a yoga and diving retreat with Breathspiration directly next time."
10, edited
"Beautiful people, on a very nice location. It is really nice to work with Andrea, she is fast, prompt, helpful. Awesome possibility to make your holiday unforgettable."
Breathspiration Facebook page, edited
"Great, secluded location and unique accommodation! We felt rested, looked after and so recharged! off beaten track, original, culture and all things holistic inspired, this is the place you want to visit!"
TripAdvisor website, edited
"Only went on a single scuba diving session, but that one experience was amazing. Beautiful location, clear waters, and professionally instructed. Would highly recommend."
TripAdvisor website, edited
"The yoga retreat was located in the countryside of Mallorca. We stayed in a beautiful mansion from 13th century. It had this fantastic terrace with a view of the fields and mountains. The yoga instructor was excellent, and the other people at the yoga retreat were really nice. Andrea had organized everything perfectly and gave good advice about where to go in our free time in the afternoon. It was a fantastic holiday!"
TripAdvisor website, edited
"I love yoga and SUP, but I never tried the two together until I attended my first ever yoga retreat in Spain. I was happily surprised to meet other like-minded outdoor water enthusiasts while in Mallorca. The venue was about an hour from the airport and was very relaxing, yet, there was plenty to do. We ate breakfast together and dinners were as a group sometimes. For other meal times we went our own ways. The group host, Andrea, was very knowledgeable about the island and gave us many good suggestions about local excursions. I would recommend this week to anyone who likes the water and yoga!"
TripAdvisor website, edited
"Just gorgeus :)"
Breathspiration Facebook page, edited
"It was a very well organized holiday at beautiful place. The yoga teacher is excellent, the vegetarian food as well, and the people on the retreat were very kind and great company. I can fully recommend it."
TripAdvisor website, edited
"I did the 200-hour yoga teacher training on Mallorca in May 2016 held by Judit Varga (Hello Yoga). Andrea is a super fun person and everything was very well-organised. The communication was super professional and prompt. She helped me with whatever I asked for and has great insider tips for places to go. During the teacher training Andrea held a workshop on "The business of yoga" in which she shared all her personal experiences and knowledge. Thank you for that! I´d love to come back one day and join one of Breathspirations retreats."
TripAdvisor website, edited
"Andrea is an incredible. She is super efficient and super organized woman. She really took care of us. The place was just amazing, away from nowadays vulgarity. The yoga maestro was soul touching and top in preparation. For the first time In my life I had an entire week of vegan food and it was amazing. Additionally, the cook was really nice and sweet. Thanks to everybody for this special week."
TripAdvisor website, edited
"I have been working with Andrea from Breathspiration for two years now. Always prompt, always ther to help and fantastic location for my yoga retreat. Awesome!"
Breathspiration Facebook page, edited
"I spent a wonderful week in Palma de Mallorca with different sport activities like sailing, scuba diving, rock climbing, biking and daily yoga class. Andrea was super helpful, her knowledge about Mallorca is outstanding, her recommendations were always spot on. She organized the most professional instructors with proven track record for all activities and turned the week into an extraordinary experience! I would recommend this retreat for everybody who would like to get a taste of several types of sports to decide which ones to dive in deeper. One small hint: for the urban retreat check the venue beforehand"
TripAdvisor website, edited
"A group of us were staying in Fornalutx for the New Year and looking to do some yoga classes. Andrea was so helpful and very kindly arranged some wonderful yoga classes for us with Jeanne. The yoga and meditation that Jeanne took us through was exactly what we all needed to start 2016 refreshed and restored with renewed focus. "
"Thanks so much!"
TripAdvisor website, edited
"I came over to Mallorca with a group of 12 yogis from Ireland and returned on Sunday after having spent a wonderful week in this venue a, beautiful 13th century farmhouse still full of original furniture and paintings and surrounded by orange and lemon trees as well as other more exotic fruit trees. We practiced yoga both in the vaulted recently renovated yoga room and outside on the terrace, where we had stunning views of the peaceful countryside and the only sounds were the birds."
"As for the food it was exceptionally good. We looked forward to every meal and felt completely nourished. Juliet is a gifted cook. We all wanted to take her home with us. It is a perfect venue for a yoga retreat the only snag being that it is not served by public transport so we had to hire taxis or a minibus for our trips away."
"However some of the group were perfectly content to stay around the area and go for walks the most memorable being the walk from Randa up the small mountain to the monastery where we had stunning views of the whole island. All in all we enjoyed our stay very much and many thanks to Andrea and Juliet."
Breathspiration website, edited
"Amazing venue for a week of yoga. Beautiful old farmhouse belonging to the same family since the 13th century, situated in tranquil countryside with mountains on the horizon."
"Yoga classes were given in a large vaulted chamber or outside on the terrace in the sunshine. Accommodation was two to a room, comfortable with good showers with lots of hot water. The vegetarian food by Juliet was out of this world - different dishes at each meal and with a variety of flavors and seasonings I have never experienced before. "
"Excellent massages available in Randa, a hired car would be an asset for visits to the beach. Our group of 13 from Ireland was the only people staying at the time so it was like being in a private house with Andrea and Juliet as our hostesses."
Breathspiration website, edited
"A wonderful spot for peaceful yoga at the finca near Randa. Birdsong, breeze, and breathtaking views. The accommodation: comfortable and grand at the same time. The yoga facilities perfect. Everything pleasing to the eye. The food prepared in the vast kitchen is delicious. The ancient walls give a sense of space and security. "
"Highly recommended if you want to get away from it all - but not too far away - only 20 minutes walk along a country road to the nearest village and only 30 minutes by taxi to lovely Palma. A good jumping off place for other trips round Mallorca."
Breathspiration website, edited
"I had initial reservations because I thought it would be all hippy loving, holding hands and chanting, but it turned out that I really enjoyed Carl's insights, the rest, seclusion and the amazing food. I also got really clear about my own future goals and some business distinctions I need to make. Plus I really liked the workshop on limiting beliefs. The morning routine was very interesting for me too. I thought the venue was great – historic, rustic, but comfortable. The retreat was great value for money and I would definitely recommend it for other people."
Breathspiration website, edited
"I just got back from this yoga retreat three days ago with a very good friend of mine and I still am smiling. There is daily Asthanga yoga in the morning with Ricardo Martinez who is extremely knowledgeable and makes you look at yoga in a totally different light. I have done yoga for a while and always used it as a way to keep my flexibility as I ride horses and sit in offices, which are all bad for your back. Ricardo made me do yoga as a way to combine mind, body (fitness) and spirit. After yoga practice and a delicious breakfast and fresh fruit, we went rock climbing on Friday which was an achievement for me as I have never climbed. After picnic lunch, my friend and new found friend at the retreat went and visited lovely old town of Palma. There was delicious vegetarian dinner ready at the chapel when we got back. Next day, we went diving and I can honestly say it was one of my best scuba dives with Andrea who is a fantastic instructor in the Mediterranean. I can't sing enough praises about this retreat, I have climbed, dived, done yoga, and cleansed by body and mind with yoga practice and lovely veggie meals, If you don't want to do the activities you don't have to. I will go back again as it has left a lasting impression on me."
Breathspiration website, edited
"The retreat was great. An amazing experience and unforgettable. What I liked best was the yoga classes, the relationships I established during the retreat and the venue was really special. I felt very well after the week of detoxing. By the end of the retreat I definitely had more energy and peace; plus some new habits to adopt, including meditation. I liked all of the workshops and the food was lovely! The retreat was great value for money and I would definitely recommend it."
Breathspiration website, edited
"I really didn't expect the retreat to be so much fun, and to laugh so much. So that was great. The other things I loved was the morning routine of yoga and meditation, the fantastic food (I loved it!), the coaching sessions and workshops, plus the great venue and people. I had an amazing insight during the retreat about some unprocessed emotions, which we worked on in a private coaching session. I felt really great after the week of detoxing. My mind is clear. My body relaxed. And more energy. The retreat is a really good investment because I learned a lot, there was great food, I found my peace and had a lot of fun. I would definitely recommend this for other people."
Breathspiration website, edited
"This was the vacation of my life. Alaro is a lovely village with a real Mediterranean atmosphere in the middle of Mallorca where you can get anywhere easily from. The boutique villa with the pool and the chill-out terrace were more than I expected. I cannot express with words how much I enjoyed the Ashtanga yoga classes and how much I have learnt from Ricardo. This was a real journey to the world of Ashtanga and to the self. Combining yoga with my other big love, diving made this week the best of all vacations. This week was perfect as it was yoga, diving, tracking, beach-time, introduction to the gastronomy of Mallorca. Thanks Andrea, thanks Breathspiration for organizing the dream holiday!"
TripAdvisor website, edited
"I spent a beautiful week in a big house with yoga retreat organized by Breathspiration. The location was amazing; the house was more than enough big for the group. We even had a pool and a yoga room. We had vegetarian and vegan menus as well twice a day, all super fresh and super healthy. The classes were taught by Ricardo Martinez, who got to be my big inspiration. After the morning yoga, we could choose from several activities like scuba diving, SUP yoga, or mountain climbing as well. But just chilling by the pool were also an option. During the afternoon we had yoga workshops, where I improved a lot. The atmosphere was perfect for a yoga retreat. Mallorca is full of breathtaking beaches, lot of them with white sand and unbelievably blue water.Andrea was very helpful during the whole week, she organised everything for us, and she helped us if we had any question. I'm already planning to go back in October!I highly recommend them if you are planning a trip to Mallorca."
TripAdvisor website, edited
"The venue is so amazingly breathtaking. The crew was very attentive and helpful. Very inspiring and fun week. Highly recommended for anyone looking for a break and refreshment to mind body and soul."
TripAdvisor website, edited
"I wanted to write to say that this retreat has changed my life! I hadn't practiced yoga before I went but Ricardo Martinez was amazing - he catered for complete beginners to experienced ones in the same class. I learnt so much from him for which I will be eternally grateful. I am now practicing Ashtanga and Hatha yoga twice a week and feeling great! The venue was just perfect, nestled up in the hills in a converted Monastery, we ate outside with lovely views and the food was divine! Val who did the catering freshly prepared all the food which was vegetarian. Along with the yoga, I did rock climbing and stand up paddling, plus trips to the beach to relax and also by the pool at the Monastery. I was there for four days and although did a lot, it was very relaxing, nothing was rushed and I also managed to get a Tibetan massage on Sunday! I would totally recommend this to anyone who is looking for something to take them away for a few days and embrace the atmosphere of this amazing place. Thanks Andrea, Ricardo, Val, Gabby and everyone who looked after us - what an inspiration you have been."
TripAdvisor website, edited
"The farm is a place of paradise. The food score was five plus. I felt like floating all week long. I've got everything I went for and even more. Next time make it for a two weeks or at least 10 days long."
Breathspiration website, edited
"I gave other programs a lesser evaluation than yoga because I thought it would be from a boat in the middle of the sea, like on the Whitsundays and I think I would have trusted you more than I trusted the teacher although he was nice enough."
Breathspiration website, edited
"I'm a passionate fan of retreats, I go to retreats every year. And I can tell you, that this retreat was amazing, my number one! I've felt safe, calm and natural, on the other hand I've got filled with energy and power. Ricardo's classes were more than inspiring. I've become addicted to Juliet's cooking (I want her e-book now!). And finally, I'm grateful for Andrea for organising everything in her peaceful way."
Breathspiration website, edited