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Mary Elizabeth Keenan was born at home on Monday, September 12, 2011 at 6:37pm. She was 7lbs, 1oz.
Here's how it went down:
I didn't want to over plan this birth. I didn't have a play list to labour to or a special outfit for the baby. I didn't even know if it would be at home or at the hospital. I planned only to keep things flexible. We'd prepare for a home birth in case it seemed best to just stay put, but also have a hospital bag packed if that was the thing to do. However it unfolded would be okay so long as we ended up with a healthy baby.
The only thing I was counting on was that this baby would be born sometime after 38 weeks gestation. Both of my other kids, after all, were born just a couple days before their due dates. Likely this pregnancy would follow suit. So I had planned, you see, to spend this very week right now meeting some last minute deadlines and working ahead of schedule to give myself some time off when the baby arrived. I would write as much as possible now that the school year was finally underway and continue to slowly organize and nest in preparation for the baby. Then, next week when I had nothing but time and energy on my hands (heh), I would write out Colum's and Irene's birth stories (since I never did get around to that) and start psyching myself up for the birth.
Instead I woke up to very mild, rhythmical contractions at 5am on Sunday, September 11. They weren't strong, but they were annoying enough that I couldn't get back to sleep. So I woke up, tweeted about these silly contractions that couldn't possibly amount to anything because it was three weeks early, I was far from ready and it was September 11. I took a shower and sure enough, everything seemed to stop. Phew. I decided to try to catch a bit more sleep before spending much of my day writing as planned. On the way up to bed I threw a load of newborn sleepers, onsies and receiving blankets into the wash just to cement the deal. Clearly I wouldn't go into labour if I was actually prepared, right?
I lay down around 8am, told Ed that I needed to sleep in a bit, and felt myself finally drifting off to sleep when another oh-so-mild, is-it-even-there, Braxton Hicks-type contraction started to wash over me. And then I felt a little pop and a gush of warm water all over my legs and bottom and dammit, I just washed these yoga pants. Ed grabbed me a couple bath towels which I soaked through almost immediately and then I waddled over to the bathroom to figure out what to do next. Colum was just getting up and I told him it looked like the baby would be arriving today. He was so excited, and I realized this wasn't the worst thing ever.
We basically swung into action then. I shoved a size-four Huggies diaper into my pants and called the midwife who said labour was likely to begin in a couple hours and that we didn't need to forget about the possibility of a home birth just because we hadn't gone shopping for supplies. My parents came to pick up the kids and I dove right into the laundry — baby laundry and also fresh bedding for our new-ish king-sized bed. We washed and folded and moved furniture around (well, Ed did) and made trips to the drugstore (also Ed) and otherwise frantically got ready for labour and a baby until about 4 or 5pm. Huh, still no labour.
So then we waited. (We may also have walked over to the local arena to pay for Colum's hockey registration. That's a normal pre-labour activity, right?) And we tweeted about our waiting mostly. You know, things like, "Still waiting!" and "Watching TV now." After 32 hours of waiting and, uh, a hashtag (#Keenanbaby3 thanks to Emma Willer's not-entirely-serious suggestion) it turned out quite a few people were anxiously awaiting news of the birth. Who knew? This is also the time period during the birthing process in which your husband is most likely to take pictures of you and then post them to the internet without your knowledge. Heads up.
Oh, and if anyone is wondering whether the body really does continue to produce amniotic fluid after premature rupture of the membrane, the answer is yes, oh yes it does. An attempt at an evening walk along Dundas St. W. was cut short when the baby's head, which must have been acting as a sort of cork, got jostled around and a fresh stream of fluid started dripping down my legs. Thank god it was dark. And then the same thing happened the next morning on a trip to Shopper's Drugmart that sent me running to the full-sized lady diaper aisle for some proper effing coverage.
We were actually at Shopper's to buy castor oil because after discussing my options with the midwife I decided that neither waiting another possible three days for labour to start on its own or going to the hospital for an intravenous oxytocin drip sounded very good. They both sounded bad enough, in fact, that induction by castor oil (read induction via explosive diarrhea) actually sounded like something I wanted to try. So there we were buying castor oil and lanolin and orange juice and grown-up diapers and refilling my synthroid prescription because for the love of god can nobody ever just walk out of that store with one thing?!
We then popped next door for some McDonald's breakfast since, hey, whatever I ate wasn't meant to stay in my body for very long, so I might as well. (Also, coupons.) As soon as we returned home I drank two ounces of castor oil in a big glass of o.j. (Fine, it was Five Alive — like I'm going to spend $5 on real juice just to mix it with something that tastes like Vaseline.) I waited an hour, did some of that work I had hoped to do the day before, and then took another dose. Nothing. I worked some more and then took the final one ounce of castor oil my midwife said most people don't get around to taking since they are usually already in the throes of bowel cleansing. Still nothing.
I ate lunch, talked to my midwife and decided to take one more ounce of the stuff and give it another couple hours. I started doing laundry again.
Finally, around 4:30pm — over four hours after my original dose of castor oil — I had my first real contraction since my water broke. This one put the ones I'd had the day before to shame, but it still wasn't totally serious. I went to move the clothes from the washer to the dryer and it is a very good thing indeed that we have a bathroom off the laundry room. The castor oil was kicking in.
By 5:00ish Ed and I had moved upstairs and he was timing contractions while I laboured on and off the toilet. We talked to the midwife at some point who wasn't quite sure how active labour was. I knew it was on, but it was hard to tell the labour contractions from the abdominal cramps at times. Fun! She suggested we call back in 15 minutes and she'd get ready to go in the meantime. We did call back about 20 – 30 minutes later and now there was no doubt; this labour was in full swing. She said she was on her way but that Ed should call her if the baby started coming before she got there — she'd talk him through it. Whatever, I thought, we're not that far along.
She arrived sometime between 6:00 and 6:30 and I think Ed was pretty happy to see her. Again, whatever guys. There's time. The first thing she did after listening to the baby's heartbeat was to check my dilation to find out when the second midwife (not needed until the actual birth) should come. "Oh yes, she should come now! You're about six to seven centimetres dilated." Six to seven centimetres! Then it could still be a couple hours to reach ten, I thought. What's the hurry? (Never mind that it had only taken me an hour to get to seven — that didn't even occur to me.)
While the midwife went about setting up her gear, Ed went down to unlock the front door for the second midwife and grab some fresh air and I had about three whopping contractions on the side of the bed. Ed came back up and the midwife asked what position I'd been in for the birth of my first two kids. On my back both times, I told her. I had no choice for Colum since I was epiduraled up and I just couldn't be bothered to move after the midwife checked my dilation with Irene. "Well, you don't have to stay on your back this time," she said. Then I had the biggest mother of a contraction known to mankind at the end of which I felt an undeniable pushing sensation. "Pressure," I gasped.
"Get on your side!" the midwife instructed. "Now just pant through these contractions. Ha ha ha ha." Ha ha ha, indeed. Before I knew what was what my body was pushing all on it's own. "Pushing!" I called out. The midwife took one look at me and said, "Yes, you are. There's the head. Okay, let's have a baby." Then she made me roll over onto my back, of course, and started giving Ed all kinds of instructions. "6:35," she called out. My body gave one big push and I did my best to hold back while the head was crowning and then her entire body was born and she lay wriggling and crying on my stomach. "6:37!" Two minutes. Two minutes of pushing! That is some wild, crazy shit right there.
Just then the second midwife came running up the stairs. "Oh no! There was traffic."
P.S. For all you birth geeks: she was born with a nuchal hand (ie. a hand up by her face) and I still managed not to tear. My first time with no stitches and it's pretty fantastic, I must say. There was also no hemorrhaging or even heavy bleeding despite the speedy delivery. Hurray for active management of the placenta! And even though this is my third breastfed baby and she was able to master a textbook latch within minutes of being born and is an eager and enthusiastic nurser, it still took a full three days for my milk to come in and she still managed to lose ten per cent of her weight before she started gaining. This breastfeeding business is never easy.


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Dover Academy
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Dover Academy is Luce Price's former school where she met Callie. She transfered to Sword & Cross soon after the 'incident'. It was once said by Luce that there were dorm parties all the time at Dover, but she never attended them. Dover was frequently referenced in Fallen.


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About the Library
Mission Statement
The Hornepayne Public Library is committed to serving the citizens of Hornepayne by providing organized access to information and services in order to meet their educational, informational, recreational and cultural needs.
Hours and Location
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Hornepayne, ON
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Thursday: 1:00pm - 5:00pm
Friday: 1:00pm - 5:00pm & 7:00pm - 9:00pm
Saturday: 10:00am - 12:00 & 1:00 - 5:00pm
Contact Us
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fax: 807-868-3111
Email: firstname.lastname@example.com
Hornepayne Public Library Survey
Hornepayne Public Library is conducting a survey to gather information for its long range planning process. We are very interested in your views about public library service. Please take a few minutes to complete the following survey.


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Found 9 Western Morning News jobs
Customer Service Advisor
We are a modern fast growth online retailer based on the heart of Exeter City Centre. We are looking for a driven talented passionate individual.
Exeter School Uniform Shop Manager
Play and active role within the Exeter School community and overseeing the fitting of school uniform and sportswear for all pupils.
Work From Home - Retail Sales Asssistant
We are working with a national home retailer famous for its innovation, brand recognition and customer service. Huge expansion plans have opened ex...
Retail Sales Professional - Exeter
Here at Oak Furnitureland we are as proud of our sales people as we are of our products. They sell themselves. In fact, as the UK's largest retaile...
Sales Assistant, full time, 40 hours per week
We here at Sally have an array of exciting new opportunities awaiting you! Full Time Sales Assistant - Exeter, Marsh Barton store, 40 hours: Do you...
Retail & Food Staff Wanted
Staff wanted for immediate start: Retail shop & SubwayVariety of full & part time vacancies available from 16 - 40 hours a weekApplicants for retai...
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Retail Sales Assistants required to work part or full time, flexible hours. Travel to work is not necessary as applicants benefit from working at h...
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We have a tremendous opportunity for a full time Assistant Manager at our Exeter store.The Assistant Store Manager's role is to maintain a consiste...
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Saturday, 4 March 2017
Where to buy Solar Panels ? Best Prices & Quality
1. The Top place I see Recommended by Group Members so far is: https://www.wholesalesolar.com/
They list them by cost per watt ... https://www.wholesalesolar.com/solar-panels
They have discounted Solar Panels you can buy by the palett (25) as low as .77 cents per watt.
So the more you buy the lower the price. They currently have Free Freight February going on.
2. Home Depot will have sales on Solar panels that brings the cost down to $1 per watt and will offer Free Shipping. (Watch for Sales) http://www.homedepot.com/p/Grape-Solar-100-Watt-Polycrystalline-Solar-Panel-for-RV-s-Boats-and-12-Volt-Systems-GS-Star-100W/204211365
3. Renogy is often mentioned in the Group. I know that Amazon.com sells these and includes Free Shipping: Renogy 100W Polycrystalline Photovoltaic $126 with Free Shipping (Watch for Sales) http://amzn.to/2kG8mMn\
4. Fabtech has new and used panels for as low as .37 per watt. http://fabtech.net/products/ 300W+ Mono Solar Laminates from US manufacturer
1. Solacity in Kemptville Ontario has a 260 watt solar panel for $202 CDN which works out to 77 cents CDN per watt or 54 cents US$ per watt ... http://www.solacity.com/product/canadian-solar-cs6p-260p/
2. SolarTrader.ca where they have panels that are manufactured in Ontario and sell for $1 per watt (Shipping is $133.64 )
3. Many people starting out will also buy solar panels at Canadian Tire whenever there is a sale. Regular prices are very high. http://www.canadiantire.ca/en/household-pets/solar-panels-accessories/solar-panels.html?adlocation=LIT_Category_Lifestyle_EnergyProductionCat_SolarPanel_en
Here is a Website that lists the Best Prices on Solar Panels: http://www.ecobusinesslinks.com/surveys/free-solar-panel-price-survey/
Currently: Canadian Solar CS6X-320P is listed at the lowest Cost per panel at $0.51 per watt
Please list your Favorite place to buy Solar Panels in comments below with cost per watt and your commentary on why it's the best place to buy Solar Panels.
15 comments:
- Anonymous14 February 2017 at 07:04
Thank you so much for this. We LOVE your Facebook group. Best thing on the Internet today.ReplyDelete
- John Smith14 February 2017 at 07:26
Excellent. Thanks for putting this together.ReplyDelete
how much are we paying you? Thanks a bunchReplyDeleteReplies
Almost nothing ....Delete
Thank you so much for this information. It helps with the deciding factor.ReplyDelete
Thank you so much for this information. It helps with the deciding factor.ReplyDelete
- Dave Clark22 February 2017 at 12:47
Here is another source for parts to complete systems.http://www.altestore.com/store/ReplyDelete
Panels @ 32 cents per watt - http://sunelec.com/ReplyDelete
Lots of parts/full systems/and free shipping over $250 - http://www.invertersupply.com/
- Anonymous9 March 2017 at 19:57
northern Arizona wind and solar www.solar-electric.com this is site I have been thinking of buying from
- Anonymous13 March 2017 at 15:59
Arizona Wind and Sun ... bought stuff there a few years back, no issues. --ERReplyDelete
Thanks so much for this information. My son and I are total idiots when it comes to solar power.This kinda gives us a better idea of costs since we are on a tight budget.Love the Facebook page.ReplyDelete
A solar panel is a device that converts the energy from the sun into electricity, and they can be used to power just about anything. A solar panel is made up of solar cells, which are also called photo voltaic cells.ReplyDelete
Solar Panel Price In Pakistan
Thank you for sharing valuable information.I enjoyed reading this post. keep sharing more blogs.ReplyDelete
Really nice blog!! I am glad to read your post, pretty informative. thanks for sharing with us.ReplyDelete
You could be eligible for a free $1,000 Amazon Gift Card.ReplyDelete


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Bartenders were great, Petra was very pleasant to talk to & kept a great bar. Connell was great too. Prices were reasonable too.
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3 days in San Antonio
Bartenders were great, Petra was very pleasant to talk to & kept a great bar. Connell was great too. Prices were reasonable too.
Friendly bartender with good conversation and good drinks. The bar was very comfortable as it had low chairs, The TV was on but not so loud as to drown out conversation with others at the bar.
The bar choices are very limited. They had two brands of beer on tap - one was Lone Star and one was Sam Adams. Does not make any attempt to offer mainstream brands.
Great martinis and quesadillas! Bartender was quick and friendly. Not much more you could ask for in a hotel bar.
This is a nice enough space, but the staff isn't able to meet the needs of the number of customers it seats. Thus, if the place is close to full, you will have a frustrating experience.
Great selection of wines and cocktails! The margaritas were tasty. Relaxing seating and good service. There was piano music throughout the evening.
The bartender went out of her way to help me choose a new wine. It was a little more expensive than I expected, but I never looked at the wine list -- so that's on me. I LOVED the piano player! The bar has plenty of comfortable seating, and is a nice place to visit or wait on your party.
The lobby bar was quite comfortable- seating was comfy. The drinks were creative - the first night the bartender made a great drink with raspberries and I loved it. Staff was friendly and helpful except for a male bartender who didn't want to be there we thought.
The NBA playoffs were on during my stay- they had a great big TV comfy chairs, good food and nice wine at hand. After a long day at the local hospital with a suck family member this was just what the doctor ordered.
Stopped and had a few drinks and appetizers; service was great but like any hotel bar it's expensive. Food was great and everything was done nicely.
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3 Day Animation safari at Toonz India Technopark
3 Day Animation safari at Toonz India Technopark
Toonz Animation India is organising a three-day workshop called 'Animation Safari' at Toonz Studio, Technopark, on April 19, 22 and 23. The workshop is titled 'The journey of a story through animation production.'
The main objective of Animation Safari is give people a first-hand experience on how an animation film is made, right from scripting to final out. It will also have interactive sessions with the animation experts. People of all age group can take part in the session.
"We wanted to take animation to the masses and make them understand what goes in to producing the wonderful cartoons that they see on their televisions. A lot of planning, years of toil and creative team work culminates in to a TV series or movie and every cartoon has an interesting story to tell" said P. Jayakumar, CEO, Toonz Animation.
The Animation Safari tour will be conducted in batches and each batch will have maximum of 50 people. Each session would be of three hours duration without fee and admission will be strictly based on registration on a first cum first serve basis.
Time: 9Am to 5Pm
For details call: 9249494908, 0471- 6451415.


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Stem Cell
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This essay has been submitted by a student. This is not an example of the work written by our professional essay writers.
Should Federal Science Research Funding Support Stem Cell Research?
Stem cells are immature cells that have not yet specialized into a cell with a specific function. Adult stem cells come from developed tissue. They are multipotent, meaning they can only specialize into a certain cells, depending on their origin. Embryonic stem cells are derived from blastocysts and are pluripotent meaning they can specialize into any type of cell in the body. Extracting the stem cells kills the embryo. Stem cells often come from unwanted embryos fertilized in-vitro or donations from abortions. Adult stem cells used for research generally come from animals. Stem cell lines are created by extracting a single cell a blastula. The cell develops in a suitable environment to divide without differentiating. The cells can then be used for treatments by making them specialize or for research.
When researching, scientists develop a model that's supposed to mimic the effects of stem cells in human bodies. These experiments are performed on stem cell lines although some use animals for experimentation. The cells could be studied to improve knowledge of early cell development and abnormalities. The cells could also be used to research the effects of drugs on specialized human cells.
Many are researched to improve stem cell therapy so more diseases can be treated more effectively.
What make stem cells beneficial to the medical community are its abilities to divide many times and to differentiate into specialized cells. Scientists have been developing research in an attempt to harness this unique ability. However, stem cell research is surrounded by a great deal of controversy regarding the ethics, safety, and cost. However, regardless of the risks, stem cell research and therapy funding should be continued.
Most who oppose stem cell research believe that the moment an egg is fertilized, it obtains a human life. They believe all lives are equal and it is immoral to sacrifice one life to prolong the life of another. This issue is addressed in one of my arguments. Many also insist that transplanting stem cells into humans and ensuring they match the intended tissue is risky as the body is likely to reject the cells. However, additional funding could eradicate these problems. Many argue that the retrieval of eggs for in-vitro fertilization has risks due to the use of anaesthesia and chance of an infection or of damage to an organ or blood vessel. However, as explained later on, the women whose eggs are retrieved volunteered for the process and stem cell research uses the spares, which means the risks exist whether the embryos were used for research or not. Many are also opposed to the increase in taxes when it comes to funding. However, the disorders that could be cured with stem cells currently cost lots of money for aid that is not permanent and, as I explain in one of my arguments, the benefits that could come from research outweigh any expenses.
A fact often overlooked by those opposed to stem cell research is the origin of many of the embryos used. Many of the embryos used come from in-vitro fertilization clinics. The eggs are extracted from the female, fertilized, and then inserted back into the female's uterus hopefully causing pregnancy. The unused embryos are frozen so they may be used again if no pregnancy occurs or are donated to infertile couples. However this process leaves a large amount of unused embryos. These extra embryos are either frozen or end up destroyed. These embryos that would have been destroyed are instead contributing to the advancement of medical research, which could be used to save several lives. Therefore, the research is not causing the destruction of embryos, just using them more efficiently.
Many insist that one life should not be sacrificed for another. However, this statement could work both ways. Should a developed, sentient human being is allowed to suffer or die at the hands of a disorder in order to spare the life of an embryo? Although an embryo actively divides and changes, it has not developed into a human being at this stage. Stem cells are usually from a blastula seven days after the egg was fertilized while the foetus does not develop a brain until two months into the pregnancy. The embryo does not have organs, senses, or a nervous system at this point. It cannot think nor feel as the brain has not developed. Therefore, it is not yet a human. Also, the embryos used are not ones that anyone has a personal connection with. Therefore, no one would be hurt or affected by its death. However, those dying due to illnesses that could be cured by stem cell research do feel and have thoughts. They have relationships with families or friends. They feel pain and are surrounded by those that are affected as much as they are by their disorder. This is not the case with embryos.
Stem cells have the ability to replace damaged cells in the body making its potential vast.
Leukemia is a cancer of the white blood cells and occurs when those white blood cells malfunction.
Stem cells are used to treat this disease by replacing bone marrow, where the white blood cells are produced, with specialized stem cells producing healthy blood cells. That is one of the many ways stem cells could be used to save lives. With further research, they could treat Parkinson's disease, Alzheimer's, cancer, and other presently incurable disorders. This could all be accomplished by making the stem cells differentiate into the necessary cell type and transplanting it into the body, replacing damaged cells. This would help fix the shortage of organ and blood donations. Stem cells could also differentiate into tissues for drugs and medicines to be tested on, making the process of testing drugs more efficient and produce more accurate information about the effects on humans. All these treatments and cures could be developed with more research, which requires funding.
Not only are there biological arguments against stem cell research, here are those who reject the research because of ethical and religious issues. Norgaard, a leader in the field of ecological economics presents a good point:
Humans could acquire characteristics so superior to our own, or so entirely new, that what it means to be human, even for those left behind, would be forever lost. Those bioethicists with a broader view worry about the public control of our genetic makeup as they struggle with the inanities of earlier eugenics movements and the horrors of the Holocaust. There are also a few Christian theologians who are portraying genetic engineering as an opportunity for people to participate in and continue God's project (Norgaard 259).
Although there are risks involved in stem cell research and therapy, they are small when compared to the vast amount of medical advancements that could be made with further research and funding. As the embryos are not yet human beings and would have been destroyed anyways, the risks are worthwhile when the potential benefits are considered.
Works Cited
Blagosklonny, M.V. "Target for cancer therapy: proliferating cells or stem cells." Leukemia 20.3 (2006): 385-391. Web. 20 Feb 2010. <http://web.ebscohost.com.prxy6.ursus.maine.edu/ehost/pdf?vid=9&hid=3&sid=edf6c5d2-1a6f-4595-8225-b9b894043b03%40sessionmgr14>.
Genetic Science Learning Center (2008, October 14) What is a Stem Cell? Learn. Genetics. Retrieved
October 14, 2008, from http://learn.genetics.utah.edulcontentltech/stemcells/scintro/
Norgaard, Richard. "Posthuman Enough?." Bioscience 54.3 (2004): 255-259. Web. 20 Feb 2010. <http://www.bioone.org.prxy6.ursus.maine.edu/doi/full/10.1641/0006-3568%282004%29054%5B0255%3APE%5D2.0.CO%3B2?prevSearch=%255Bfulltext%253A%2Bstem%2Bcell%2Bethics%255D%2BAND%2B%255Bpublisher%253A%2Bbioone%255D&searchHistoryKey=>.
Stewart, Craig, Daniel Dickerson, and Rose Hotchkiss. "Beliefs About Science and News Frames in Audience Evaluations of Embryonic and Adult Stem Cell Research." Science Communication. 30.4 (2009): 427-452. Print.


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The Innsbruck University Botanic Garden (Botanischer Garten der Universität Innsbruck in German) is a 2 hectare botanical garden operated by the University of Innsbruck. It is located in Hötting at Sternwartestraße 15, Innsbruck, Austria. The gardens are open at no cost every day; its greenhouses are open on Thursday afternoons for an admission fee.
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uk value trading (PYAD) & finding bubbles to invest in (Soros) .... probably polar opposites but that may help me along the very steep learning curve I am on.
You got this out early, Paul. Thanks, great work. Boohoo.Com (LON:BOO)
Paul I see 3 major negatives with Crawshaw (LON:CRAW) 1. "in line with management expectations" as opposed to "with market expectations" - in the comments from CRAW - are a red flag for me. In this case as with Lakehouse (LON:LAKE) it seems to invariably mean a loss (I'd welcome any examples to the contrary). 2. Whereas I freely accept your greater knowledge, Paul, when…
I would encourage you consider starting something again on Value Trading. I understand that activity is probably too limited for a monthly - TDL type - newsletter but I reckon there would be a market for something along the lines of the series of articles you have done at the Fool. Perhaps here on Stockopedia.
Stephen I am a 'fan' of both your HYP & PYAD approaches. Whereas there appears to be ample opportunity to follow the HYP approach (TDL, ongoing discussions such as this one), there is little or none on the PYAD approach. Is there somewhere where you publicly discuss the PYAD approach, a similar newsletter to TDL or what you did for a time after TDL launch…
PaulVery interesting comment on an 'ideal turnaround' situation:"Ideal situations are where there is perhaps one problem division within a group, but all other parts of the group are trading well. A good example of this is Avesco (LON:AVS)"This also seems to describe OMG well; their OMGLife division being perennially loss making but now being worked on (a combination it seems to me of selling part…
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ARCHITECTURE VIEW; Awakening to the Power and Passion of a Museum
By Paul Goldberger
Published: June 30, 1991
WASHINGTON— If the sprawling Ionic temple of the National Gallery of Art looks as if it has commanded the Mall forever, it's worth remembering that this building is two years younger than the Museum of Modern Art in New York. The gallery opened 50 years ago this spring, which makes it a youth by museum standards. But never was a new building so instantly old, so determined to follow its elders. Like one of those brash undergraduates who write for the Dartmouth Review, this building flaunted its conservatism; every inch of these marble facades by John Russell Pope seemed crafted to rebuke the steel and glass modern architecture that, by 1941, was already taking over the world.
The building's origins as a kind of neoconservative polemic blinded me for years to its inherent qualities as a work of architecture. I admit to once having found it pompous and empty; paradoxically, it was the opening in 1978 of the modernist addition to the gallery by I. M. Pei (known as the East Building; the original structure by John Russell Pope is now officially called the West Building) that began my process of awakening to this building's true glories.
And today, all polemics aside, it seems hard to imagine how there could ever have been any doubt: this is one of the great museum buildings of all time. Its qualities have less to do with the particulars of classicism than with the fundamentals of architecture. This is a building that resonates with a calm, serene order; it is nobly proportioned, consistently clear and, despite its almost overwhelming grandeur, as deferential to the needs of the art within it as any museum in the world.
The building's 50th birthday has been marked by a superb exhibition, "John Russell Pope and the Building of the National Gallery of Art," that will be on view at the gallery through next Sunday. Organized by Maygene Daniels, Dick Saito and Christopher Thomas of the gallery, the exhibition is as sweeping and self-assured as the building itself. It contains 60 original drawings for the building, showing it both in its final form and in several early versions, as well as a remarkable set of construction photographs.
The exhibition places the building in the context of museum architecture in general and also views it as a part of the evolution of Washington as a city. Indeed, in the end it becomes not only the tale of a single structure but at once the story of a city, of an architect, and of an astonishing philanthropic act -- Andrew Mellon's gift of his collection and the building to the nation.
The building in every sense came from Mellon. He not only wrote the checks, he conceived of the project, chose the architect, selected the site, and made the decision that his name was not to go over the door. That was a choice made partly out of modesty, partly out of pragmatism, for Mellon realized that later collectors would be hesitant to donate to a museum named only for him. But call it the National Gallery, he reasoned, and the tide of gifts would continue unabated.
John Russell Pope, a New Yorker, was one of the masters of traditional architecture in the early decades of this century. He was primarily a classicist, but he did occasional buildings in Gothic and other styles; what mattered most to him, as to so many of the architects who were his peers, was not ideology but what we might call a sense of appropriateness and correctness. He designed the National Gallery in the classical style because official Washington was classical, and because classicism conveyed the appropriate image for a serious gallery of high art. Classicism was ennobling because of its associations, in other words.
A thin, even glib, rationale? Perhaps so. But we realize now that Pope's work (which also includes the Jefferson Memorial, among other buildings in Washington), while not profound in its theoretical basis, surely was profound in actuality. This is a building that exudes a sense of inner rightness. It is architecturally potent, and brilliantly combines passion and power.
Pope's work was not precisely like that of the other architects of the age of eclecticism in the years between the wars, designers like Warren & Wetmore, Delano & Aldrich, James Gamble Rogers, Horace Trumbauer and Cass Gilbert. Even in an age of architectural richness, there was a particular grandeur, a sumptuousness, to Pope's buildings. His structures were often larger in scale than the buildings of his colleagues, and yet for all their vastness, there was never a fussiness to them. Pope's buildings were clean, cool, almost austere.
We can see that in particular in the National Gallery, a building that is stunning in its restraint. Pope was not lush. His works do not dazzle with the intricacy of their ornament, and they do not tire us with the prissiness of their details. Indeed, it is hard not to think of Pope's work at the National Gallery as being almost modernist in its severity. This is classicism boiled down to its hardest, toughest essence. There is a sweeping grandeur to the National Gallery, but in all this building's 785 feet of length, there is not a single extra inch of marble.
Underneath its classical skin, the West Building is a modern building, of course: sitting on a reinforced concrete slab set on steel casings, its upper walls and roof are supported by a steel framework to permit wide-open gallery spaces and wide spans in the glass roof that provides natural light for the art. Pope saw no contradiction in using the means of modern technology to achieve the ends of classicism; indeed, the gallery's architects pointed with as much pride to the building's advanced engineering as to its traditional esthetics.
Is it the severity, the coolness, the almost modern quality of Pope's classicism that makes it so unobjectionable today? Or is it the fact that in this post-modern age, serious efforts at maintaining the classical language of architecture have become so common that this building no longer appears reactionary at all, but almost up to the moment? It's a little of both, I think. But ultimately the value of this building comes not from the general fact of the classical language itself, but from the specific things Pope was able to do with it.
The order of this building is as nearly perfect as that of any public building in America. It is instantly understandable, unlike most museums, and there is a hierarchy of spaces that is clear to even the most casual visitor. A grand, columned rotunda marks the center, orienting the visitor and serving as a nobly scaled beginning. Projecting out from the rotunda to the east and west are spaces at a medium scale, long, vaulted corridors at the end of which are garden courts. Off these corridors the scale moves down another notch in the galleries themselves to become almost domestic: these spaces are truly rooms, and they serve the art hung within superbly.
How different this is from the overpraised East Building, where the art is shown in loft spaces that have to be redesigned for each exhibition! There is no small irony to the fact that the National Gallery has spent vast sums over the years building temporary installations in the Pei building that resemble the permanent rooms Pope bestowed on the West Building. In the Pei building, a central public space, the spectacular atrium containing a hanging Calder mobile, is based, conceptually at least, on the Pope rotunda. But after the excitement of this space, that building has given us its all, and the art itself is left to be squeezed into the corners.
By contrast, the excitement in the Pope building mounts as you move from the great scale of the rotunda to the intermediate scale of the corridors to the intimate scale of the galleries, and you never have a sense that the architectural adventure is over. Indeed, as you move toward the smaller spaces, the emotion builds. Pope could confer intimacy as successfully as he could majesty; the real secret of the 50-year-old building of the National Gallery is not that it is awe-inspiring but that it is inviting, gentle and kind.
Photo: The National Gallery of Art under construction in 1939--classicism boiled down to its hardest, toughest essence, almost modernist in its severity (Courtesy of Paul Mellon)


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David Moyes claimed Manchester United are "having to play" the referees as well as the opposition following his side's 2-1 Capital One Cup semi-final first-leg defeat at Sunderland.
Moyes believes several decisions wrongly went against his side, most notably when Adam Johnson was awarded a penalty just after the hour mark after going down under pressure from midfielder Tom Cleverley, with Black Cats striker Fabio Borini making no mistake from the spot.
Referee Andre Marriner's decision to award the spot-kick drew the ire of Moyes, whose side slipped to their third successive defeat for the first time since 2001.
A clearly upset Moyes told Sky Sports News: "We're having to play them as well as the opposition at the moment. It's really terrible, it really is.
"We're actually beginning to laugh at them, that's the thing."
- More about:
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Hollyburn Ridge Cabin Photos (1920 - 1950)
For many young Vancouverites who were active on Hollyburn in the 1930's, 40's, and 50's, cabin living was an important part of their 'mountain' experience. Some chose to rent Hollyburn Ski Camp cabins from Oscar Pearson and his Swedish cousins, Ole Anderson and Andrew Irving. Others chose to build their own cabins. Arguably, the best cabin builders were Scandinavians like Eilif Haxthow, Ommund Ommundsen, Finn Fladmark, and Gus Johnson. Native-born Canadians such as Gerry Hardman and Jim Graham learned their cabin-building skills both through trial and error and the sharing of knowledge within the cabin community. The photos (with descriptions below) provide us with some insight about the trials, tribulations and successes of early Hollyburn cabin builders.
Photo Group 1 Captions
PHOTO_01. Captain Lindermere (seated), Pollough Pogue (far left) and his daughters beside a Nasmyth mill cabin, 1924 (Eilif Haxthow Collection). Most likely the first cabins on Hollyburn Ridge were built during WW1 for loggers and mill workers who required accommodation at the Nasmyth mill. The cabins were not built of logs but had board and batten siding. During the Fall of 1924, Rudolph Verne, Eilif Haxthow and other Scandinavian immigrants fixed up the abandoned mill cookhouse and some small cabins to establish the first commercial ski camp on the North Shore mountains. (Eilif Haxthow Collection)
PHOTO_02. "The Cabin", Hollyburn Ridge; February, 1932 (Gerry Hardman Collection). Gerry and his friends from West Vancouver High School built this 'board and batten' cabin using boards scavenged from the Nasmyth mill flume. (Gerry Hardman Collection)
PHOTO_03. "The Cabin", Hollyburn Ridge; August, 1932 (Gerry Hardman Collection). During the summer of 1932, Gerry and his buddies built a small addition to their cabin. Note the sturdy foundation log underneath the main cabin. (Gerry Hardman Collection)
PHOTO_04. Jim Barker excavating bricks for the fireplace from the Nasmyth mill, Summer, 1932 (Gerry Hardman Collection). Gerry and his friends found their cabin to be very cold during the winter. Before they could install a wood stove/fireplace(?), they had to build a chimney. Again, the nearby Nasmyth mill was a convenient source of building materials. (Gerry Hardman Collection)
PHOTO_05. "The Cabin', Hollyburn Ridge; July, 1933 (Gerry Hardman Collection) The chimney and the new addition appear to be finished. Notice the horizontal 'board and batten' siding on the cabin. This new layer was added in an attempt to provide better insulation. (Gerry Hardman Collection)
PHOTO_06. Hardman cabin, January, 1935 (Gerry Hardman Collection). Notice the layer of shingles that Gerry and his friends have added to their cabin. Even with this extra layer of insulation, the cabin proved to be very cold. In the summer of 1935, Gerry built his own, 'cozier', log cabin. (Gerry Hardman Collection)
PHOTO_07. In 1927, Eilif Haxthow built his first Hollyburn Ridge cabin using techniques he had learned in his native country, Norway. (In 1925, he had built a small log shelter at the end of his trap line near Yew Lake.) (Eilif Haxthow Collection. This photo also appears in Ommund Ommundsen's Collection.)
PHOTO_08. Eilif used the cabin as a weekend retreat. In the photo his friend, Leif, sits at the door of the cabin. Note the interesting roof line. (Eilif Haxthow Collection)
PHOTO_09. Eilif's friends, Ommund Ommundsen (L) and Finn Fladmark (R) sample his home-made wine, "Poor man's Delight". (Eilif Haxthow Collection. This photo also appears in Ommund Ommundsen's Collection.)
PHOTO_10. Ommund Ommundsen (L) and Eilif Haxthow (R) dance on the roof of Eilif's cabin, having enjoyed, perhaps, more than a couple of glasses of "Poor Man's Delight". Note the arrangement of cedar shakes on the cabin roof. (Eilif Haxthow Collection. This photo also appears in Ommund Ommundsen's Collection.)
PHOTO_11. Finn Fladmark "building our new cabin, Fall, 1928," Hollyburn Ridge. Ommund Ommundsen was to share this cabin with Eilif Haxthow until the mid-1930's. (Ommund Ommundsen Collection)
PHOTO_12. Ommund Ommundsen "outside our new cabin," Hollyburn Ridge,1928. (Ommund Ommundsen Collection)
PHOTO_13. Visitors outside the Ommundsen/Haxthow cabin, 1932. The roofline of this cabin is quite similar to that of the Hollyburn Ridge cabin built by Finn Fladmark circa 1934. See 'Skiesta' photos 05a -05e below. (Eilif Haxthow Collection)
PHOTO_14. Helen (Taylor) Haxthow with her baby daughter, Grace, beside the Ommundsen/Haxthow cabin, 1935. (Eilif Haxthow Collection)
PHOTO_15. 'Skiesta' built by Norwegian immigrant Finn Fladmark (March 1901 - February 17, 1969) circa 1934. Note the dramatic roofline. The cabin was given the name 'Skiesta' by Bob Tapp and Bill Sherwood who purchased the cabin in the late 1940's. (Eilif Haxthow Collection)
PHOTO_16. 'Skiesta', late 1940's. (Bob Tapp Collection)
PHOTO_17. 'Skiesta', circa 1950. Evocative photos such as this one inspire dreams of owning a cabin on Hollyburn Ridge. The realization of that dream involves considerable effort. Most cabin owners on the Ridge reach their mountain retreats along narrow paths far from easy road access. (Bob Tapp Collection)
PHOTO_18. 'Skiesta', circa 1960. In the late 1950's, Skiesta was purchased by two doctors from Estonia - Laine Loo and her husband. Having endured severe hardships under Nazi and Soviet occupation of their native country during the 1940's, a mountain refuge on Hollyburn Ridge was a dream come true. (Laine Loo Collection)
PHOTO_19. Relieving a heavy snow load on the roof of Skiesta, circa 1960. During years of heavy snowfall, this is an arduous task performed many times by cabin owners. (Laine Loo Collection)
In 1928, at the age of sixteen, Scotty Finlayson started going up Hollyburn Mountain. At first he stayed in the boy's dormitory at the Hollyburn Ski Camp where was one long bunk the length of the room. Later he met some boys his own age - Harry Morey, Conrad Brown, and Murdoch Brown. Together, they decided to build a cabin on Hollyburn Ridge.
PHOTO_20. In 1930, Scotty and his friends Harry, Conrad, and Murdock picked what they considered to be a suitable site, cut down some trees nearby, and built the 'Canuck' cabin. At the time, cabin building on Hollyburn Ridge was not supervised by the District of West Vancouver. (Scotty Finlayson Collection)
PHOTO_21. A side view of the "Canuck" cabin during construction, 1930. After finishing the cabin, Scotty and his friends found out that the site they had chosen was privately owned. Fortunately, they were able to persuade the owner, who lived in England, to sell them the lot at a reasonable price. (Scotty Finlayson Collection)
PHOTO_22. (L-R) Scotty Finlayson & Harry Morey circa 1931 (Scotty Finlayson Collection)
PHOTO_23. Interior of the 'Canuck' cabin, Spring, 1931. The bars on the window were installed to prevent bears from breaking into the cabin to look for food. (Scotty Finlayson Collection)
PHOTO_24. Interior of the 'Canuck' cabin, Spring 1931. Note the names on the cabin wall and the use of tree boughs as a mattress. (Scotty Finlayson Collection)
Photo Group 1
Photo Group 2 Captions
PHOTO_24. Interior of the 'Canuck' cabin, Spring 1931. Note the names on the cabin wall and the use of tree boughs as a mattress. (Scotty Finlayson Collection)
PHOTO_25. Scotty Finlayson, Hollyburn Ranger, May, 1932. "As the depression worsened no jobs were available at all . . . we had our cabin on Hollyburn and many more who still had jobs also had cabins. People were breaking into these cabins for food left in them. Some of us without jobs set up a patrol system, for 25 cents a week we would check the cabins twice a day, put up a sign that they were patrolled." Concerned about the uncontrolled cabin building on the Ridge, the District of West Vancouver appointed Scotty Finlayson as the first official Hollyburn Ranger in 1932. (Scotty Finlayson Collection)
PHOTO_26. 'Canuck' cabin interior, Summer, 1933. Note the rifles mounted on the wall. "We were having a problem with "rogue" black bears, breaking into the cabins, we tried heavy shutters over the windows but then they took to tearing off the roof. I went hunting and killed off some of the rogues and then the camp cook ground the meat for hamburger and it was much appreciated." (Scotty Finlayson Collection)
PHOTO_27. Scotty and Gwen, "up mountain at Scotty's cabin with second story addition," Summer, 1933. Scotty and Gwen were eventually to marry. Notice that a second story has been added to the cabin. "At one time (during 1932) we had six living together and doing the patrol work. There was George Lumsden, 'Chuck' Rolston, and Dick Lundgren. Joe Olsen, a friend of Dick's, was a member of the crew of the RCMP ship (St. Roch) that made the East-West crossing of the Arctic, "The Northwest Passage: he stayed while on leave. The cabin proved too small, it was only 12 feet by 16 feet, so we added another story with a four-foot overhand on each side and in front this gave us a living room downstairs and a 20 by 20 foot sleeping area up." (Scotty Finlayson Collection)
PHOTO_28. "The old cabin" - where Don & I stayed for two years before making our own, about February, 1931." "My friend, Don Fraser and I somehow got interested in going up Hollyburn Mountain. We used to go to Hollyburn commencing in '29 and into '30. We stayed at a big, old rat and mouse infested cabin, built and owned by Mush Limon, Art Alex (I think his name was), and two or three other guys." (Jim Graham Collection)
PHOTO_29. "Me (Jim Graham) with somebody's hat on, at Jesse's cabin. up Hollyburn mountain, 1931. (Don Fraser took picture.)" (Jim Graham Collection)
PHOTO_30. "Don Fraser at sight of our first cabin (which wasn't ever finished), 1931." "In '31, I think, Don and I decided we would build our own cabin. Well, that just didn't work out. First of all, the site, as I remember it, was a nice site, with s good view of the city but crummy trees around it. The one picture I have is of Don sitting on the floor of our would-be cabin with several small logs from nearby trees we have cut down, logs just no good at all for building a cabin. We were very young and we didn't know any better so that was a false start." (Jim Graham Collection)
PHOTO_31. "Early spring of 1934 - our cabin; our 'Wood Box' before completion-1934." "I think the very next year we chose a spot surrounded trees very suitable for the building of a cabin with a little creek nearby that became our water supply. We bought on Main Street a two-man crosscut saw, an ax, and a frow we used for splitting shakes. So we built our cabin. I remember it was very hard physical work and we were again, I repeat, just kids. and groping our way, so to speak. What we used for the floor and I think for the door and I know for the shutter on the one window that we made was , in fact, a few remaining 2 by 12 boards that were part of the flume that originated from the "Old Mill" which was a considerable distance from our cabin." (Jim Graham Collection)
PHOTO_32. "Jim G at our cabin (Don Fraser & I), West of the 'Old Mill' up Hollyburn, about 1934." Having started our first attempt at a cabin in '30/ '31, we probably finished our second cabin in 1932, a cozy, little log cabin, and hung the sign 'Woodbox' on it along with our names Don Fraser and Jim Graham. That was a happy day!" (Jim Graham Collection)
PHOTO_33. "Where George & Charlie (Chuck) Pope stayed while making their cabin; Charlie in picture. Taken by George - summer 1932." "Our friends George and Charlie Pope built a bigger and better cabin at the north end of the "Old Mill" site." (Jim Graham Collection)
PHOTO_34. "George (Pope) on his brother's almost completed cabin. Taken by me (Jim Graham) Feb. 1933. Just above 'Old Mill'." (Jim Graham Collection)
PHOTO_35. "George and Charlie Pope's cabin (1933) N. of 'Old Mill'. (Ours is S.W.)" (Jim Graham Collection)
PHOTO_36. Harry Collins cabin, Strachan Valley, 1934. Around 1930, Harry Collins decided to build the highest cabin on Hollyburn Mountain. His doctor had recommended that Harry spend as much time as possible in the pure mountain air as he was exposed to the toxic fumes of house paint while at work. Harry chose a building site in Strachan Valley just west of the Hollyburn shoulder. (Brownie Morris Collection)
PHOTO_37. Harry Collins cabin, Strachan Valley, 1934. Harry's girlfriend, Blackie, at the window of his cabin in Strachan Valley, 1934. Notice the smoking stove pipe beside her head. Harry named his high, mountain retreat, 'Blackie's cabin, This name appears on the Boy Scout maps produced in the early 1960's. (Brownie Morris Collection)
PHOTO_38. Harry Collins cabin, Strachan Valley, circa 1934. During winter, Blackie's cabin was often buried in deep snow. Harry had to do a lot of shoveling to gain access to his cabin, which was sometimes difficult to find. To prevent the cabin from caving in under a heavy snow load , he braced the roof beams with stout posts. These posts helped prevent a disastrous collapse but impeded movement through the cabin. (Brownie Morris Collection)
PHOTO_39. "Harry Collins' cabin in Strachan Valley", circa 1946. Blackie's cabin was well known to Hollyburners. Skiers and hikers on their way to Strachan Peak passed by the cabin. (Terry Connor) Collection)
PHOTO_40. Harry Collins' cabin. Strachan Valley, April, 1947. On an overnight skiing trip into Strachan Valley, Alice, Dot, Joy pause at Harry's cabin. (Jim Harman Collection)
PHOTO_41. Blackie's cabin, Strachan Valley, August 25, 1963 (Alex Swanson Collection) By the time the Swanson family hiked past Blackie's cabin in the early 1960's, it had long since collapsed. Harry's presence in Strachan Valley has not been forgotten, however. The Collins ski run on Mt. Strachan is named after him.
PHOTO_42. Lucas cabin, Hollyburn Ridge, Summer - 1935: Throughout the snow-free months of 1935, Ron Lucas and his friends built their cabin on Hollyburn Ridge. (Ron Lucas Collection)
PHOTO_43. Lucas cabin, Hollyburn Ridge - Fall, 1935: By the time snows arrived in the Fall, the walls and roof of the Lucas had been finished. Ron and his friends enjoyed the luxury of windows in the back wall and a warm stove. (Ron Lucas Collection)
PHOTO_44. Lucas cabin, Hollyburn Ridge - May 1, 1936: On May 1. 1936, the Lucas cabin site was still covered with snow. Logs jutting from the roof were to be used later in the year as supporting beams for a covered porch. (Ron Lucas Collection)
PHOTO_45. Lucas cabin, Hollyburn Ridge - Summer, 1936: By the summer of 1936, the covered porch had been completed. These porches were used by many cabin owners to keep a dry wood supply close at hand. (Ron Lucas Collection)
PHOTO_46. Lucas cabin, Hollyburn Ridge - Easter, 1939: Three years later, no obvious changes had been made to the Lucas cabin. The narrow eaves have allowed snow to build up against the cabin walls. (Ron Lucas Collection)
PHOTO_47. Lucas cabin, Hollyburn Ridge - 1941: Sometime after 1939, an addition was added to the back of the Lucas cabin. (Ron Lucas Collection)
PHOTO_48. Hollyburn Ridge, Fall, 1942: Ron Lucas and his fiancé inside the Lucas cabin. Hollyburn Ridge was an oasis of peace in a world ravaged by war. Sadly, like many cabins built during the 1930's, the Lucas cabin has disappeared. The foundation logs rested on wet ground and eventually rotted away. The eaves of the roofs did not project far enough away from the walls that supported them allowing snow to build up against the walls. This contributed to more rot. Declared unsafe, the cabins were abandoned. (Ron Lucas Collection)
Photo Group 2
Photo Group 3 Captions
PHOTO_49. Gerry Hardman's second cabin on Hollyburn Ridge – 1935: In 1935, Gerry Hardman built a log cabin on Hollyburn Ridge. Unlike his first 'board and batten' style cabin, which he shared with his high school buddies, this was a true log cabin. It survives to this day and is known as 'Sigge's Retreat'. (Gerry Hardman Collection)
PHOTO_50. Gerry Hardman's second cabin on Hollyburn Ridge – 1935: Gerry finished building his log cabin before the beginning of the snow season on Hollyburn Ridge. (Gerry Hardman Collection)
PHOTO_51 Gerry Hardman's second cabin on Hollyburn Ridge circa 1986: Sigge Schmidt's cabin on Hollyburn Ridge, built in 1935 by Gerry Hardman, It is interesting to compare this photo with the previous photo (11b) taken 50 years earlier. There is little apparent change in the cabin. (Gerry Hardman Collection)
PHOTO_52. Gerry Hardman's second cabin on Hollyburn Ridge - November, 1943: Doreen Hardman in front of the Hardman cabin on Hollyburn Ridge, November, 1943. Gerry and Doreen were married in early 1940's. (Gerry Hardman Collection)
PHOTO_53. Gerry Hardman's second cabin on Hollyburn Ridge circa 1986: A closer look at Sigge Schmidt's cabin. Again, it is interesting to compare this photo with the previous photo (11d) taken 43 years earlier. The shake roof has been replaced with a tin one. (Gerry Hardman Collection)
PHOTO_54. Gerry Hardman's second cabin on Hollyburn Ridge - December, 1985: Gerry Hardman at his second cabin's 50th anniversary party hosted by the current owner, Sigge Schmidt. (Gerry Hardman Collection)
PHOTO_55. 'Ski Heil', Don Tyrell's Hollyburn Ridge cabin circa 1935: In 1934, Don built a cabin on Hollyburn which he called "Ski Heil". Later, he used the name for his winter sports column which appeared in the Daily Province from the late 1930's to the early 1950's. Skiers on all the North Shore mountains read his column to learn about snow conditions, competition dates and light-hearted mountain gossip. (Don Tyrell Collection)
PHOTO_56. 'Ski Heil', Don Tyrell's Hollyburn Ridge cabin circa 1935: Don Tyrell had many friends on the North Shore mountains. His Hollyburn cabin was a popular hangout. (Don Tyrell Collection)
PHOTO_57. 'Ski Heil', Don Tyrell's Hollyburn Ridge cabin circa 1935: A number of photos in the HHS archives suggest skiing down off a cabin roof was a challenge many Hollyburners found hard to resist. (Don Tyrell Collection)
PHOTO_58. Marjorie Gale on the 'Holmenkollen' porch - Fall, 1936: In the early 1930's Marjorie Gale made arrangements to have a new cabin built near the south end of First Lake. The cabin was named "Holmenkollen" after the giant ski jump near Oslo, Norway. (Brownie Morris Collection)
PHOTO_59. Lil Paige and Brownie Morris beside 'Holmenkollen' - Fall, 1936: Lil Page (L) and Brownie Morris (R) enjoy the Fall sunshine outside "Holmenkollen". Brownie Morris and Marjorie Gale were cabin partners during the 1930's. (Brownie Morris Collection)
PHOTO_60. 'Holmenkollen' covered in snow – 1938: Note the crossed skis over the doorway. Compare this photo with the one that follows (13d). (Brownie Morris Collection)
PHOTO_61. 'Holmenkollen' covered in snow - Winter, 1999: In 1961, Bob and Greta Tapp became the owners of 'Holmenkollen'. Thirty-eight years later, during the winter of 1998/1999 they were witness to a record snowfall on Hollyburn which buried their cabin. Photos 13c and 13d taken sixty years apart are remarkably similar. What is not evident is that many years before the record snowfall, the cabin was raised almost one full story. (SEE photo 13e.) (Bob & Greta Tapp Collection)
PHOTO_62. Visitors beside 'Holmenkollen' - Loggers' Day Sports August, 1989: The raising of 'Holmenkollen' created a convenient storage space underneath the cabin. (Bob & Greta Tapp Collection)
PHOTO_63. Bob and Greta Tapp's son, Dan Tapp, inside 'Holmenkollen' – 2001 (Bob & Greta Tapp Collection)
PHOTO_64. Stone Hut/Stonehaven - late 1930's: During the late 1930's and 1940's, one of the most admired Hollyburn Ridge cabins was "Stone Hut" (aka Stonehaven), built by Chuck Gillrie and Stu Morrison in around 1936. Its most compelling feature was a stone chimney, hence its name. Most Hollyburn cabin builders used stove pipes because they were much lighter and more convenient to carry building sites along mountain trails. (Chuck & June Gillrie Collection)
PHOTO_65. Stone Hut/Stonehaven - late 1930's: Eve Firth (centre right) and George Firth (right) in front of Stonehaven. (Chuck & June Gillrie Collection)
PHOTO_66. Stone Hut/Stonehaven - late 1930's: "Scotty, Bob, and Chuck Gillrie" at Stonehaven. (Chuck & June Gillrie Collection)
PHOTO_67. Stone Hut/Stonehaven - late 1930's: "Biddy and Stu Morrison" at Stonehaven. (Chuck & June Gillrie Collection)
PHOTO_68. Stone Hut/Stonehaven – early 1940's: Interior of Stonehaven. Large stones are visible in the walls on either side of the fireplace. (Chuck & June Gillrie Collection)
PHOTO_69. Stone Hut/Stonehaven - late 1930's: The large number of boulders/stone used to build the chimney and foundation wall are clearly visible. (Chuck & June Gillrie Collection)
PHOTO_70. Harmany Hall, April, 1945: Jim Harman in front of the he and his brothers purchased which they named "Harmany Hall", April, 1945; "Bill's downhill's were rather big for me." Jim Harman, his twin brother Jack, and older brother, Bill, rented a cabin on Hollyburn in the early 1940's. Enjoying the experience, they wanted their own cabin. (Jim Harman Collection)
PHOTO_71. Harmany Hall, Summer, 1946: In 1946, they began to add a new room to create more living space for the extended Harman family and friends. (Jim Harman Collection)
PHOTO_72. Harmany Hall, Summer, 1946: During the summer and fall of 1946, heavy logs were lifted into place by means of an elaborate pulley system to form the walls of the new addition. (Jim Harman Collection)
Photo Group 3
Photo Group 4 Captions
PHOTO_73. Harmony Hall, Fall, 1946: During the summer and fall of 1946, heavy logs were lifted into place by means of an elaborate pulley system to form the walls of the new addition. (Jim Harman Collection)
PHOTO_74. Harmony Hall cartoon, Fall, 1946: "Harmany Hall" detail from 1947 cartoon by Jack Harmon based on Photo 15d, Fall, 1946. (Jim Harman Collection)
PHOTO_75. Harmany Hall, late Fall, 1946: Good progress had been made on the new addition by the time the first snows of winter had arrived. (Jim Harman Collection)
PHOTO_76. Harmany Hall, April, 1947: During April, 1947, the Harman family and their friends worked hard to put a roof on the new addition. In the photo Jack Harman is moving the ridgepole into place. (Jim Harman Collection)
PHOTO_77. Harmany Hall, April, 1947: "Construction job." Another view of the ridge pole being moved into place. (Jim Harman Collection)
PHOTO_78. Harmany Hall, April, 1947: Bill Harman prepares to add shakes to the roof. (Jim Harman Collection)
PHOTO_79. 'Headin' for the shake line'', Summer, 1947: The Harman family construction crew found a downed yellow cedar tree some distance from their cabin. Yellow cedar is prized building material because of its ability to resist rot. (Jim Harman Collection)
PHOTO_80. Harmany Hall, Summer, 1947: Betty Hutchinson & Bill Harman on the porch of Harmany Hall. (Jim Harman Collection)
PHOTO_81. Harmany Hall, Summer, 1947: "Ernie and Dave" on the porch steps of Harmany Hall. (Jim Harman Collection)
PHOTO_82. Harmany Hall, November, 1947: "Jim, Les, Frank". By the time the first snows arrived in November, the new addition was finished. (Jim Harman Collection)
PHOTO_83. Harmany Hall, Winter, 1947: A 'picture postcard view' of Harmany Hall covered in snow. (Jim Harman Collection)
PHOTO_84. Harmany Hall, Fall, 1948: Harmany Hall "on a cold and frosty morn." (Jim Harman Collection)
PHOTO_85. Jack Harman, Harmany Hall, February, 1949: Jack Harman working on a cartoon inside Harmany Hall. Towards the end of his life, Jack received the Order of British Columbia for his outstanding achievements as a sculpture. (Jim Harman Collection)
PHOTO_86. Harman family, Harmany Hall, February, 1949 : Harman family members pose for a picture on the deep snow that has covered their cabin. (Jim Harman Collection)


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Cobalt Software Platform - Mark43
Mark43's Cobalt software platform unites a set of law enforcement tools securely...
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A man suspected of helping to plan an attack on soldiers at Fort Dix in New Jersey applied to two police departments, possibly to obtain information from within.
Serder Tatar, 23, applied for a job as a police officer in both Philadelphia, where he had been living, and Oakland, Calif. The Turkish national was rejected by the Philadelphia Police Department because although he is a legal United States resident, he is not a citizen, and he had not lived in Philadelphia for the required length of one year to be considered for the job.
Tatar is charged with conspiring to kill military personnel as part of a planned attack on Fort Dix. He and the five others he was arrested with May 7 could be sentenced to life in prison if convicted.
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A Delegation of Chinese and Foreign Journalists visits Yan'an
China Expeditionary Force launched Battle of Songshan Mount
Tan Kah Kee headed a group of overseas Chinese in Southeast Asia and arrived in Yan'an for a mainland visit.
Mao Zedong's Speech At the Yan'an Conference on Literature and Art
The United China Relief initiated a "China Week" campaign together with famous people from both China and the US, aiming to raise 5 million US dollars for wounded soldiers, refugees, women and children in China.
General Zhang Zizhong, commander in chief of the 33rd Army Group of the Chinese National Revolutionary Army, was killed during the battle of Zaoyang and Yichang.
National Southwest Associated University reopened in Kunming, Yunnan Province.
The Central Committee of the Communist Party of China held its National Congress in Yan'an, which was also regarded as the country's soviet region congress.
China, together with the United States, United Kingdom, and Soviet Union sponsored and participated in the San Francisco Conference, where representatives from 50 nations drafted the United Nations Charter.
The CPC Provincial Committee of Manchuria proposes 10 point guideline against the Japanese invasion.
World-renowned thoracic surgeon Henry Norman Bethune headed an international medical team and came to China


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Hal Higdon:Marathon--Intermediate 1: This premium program is designed for runners training for the Chicago Marathon on October 8, 2017. If you are running a different race with a different end date, you must chose a different plan. Intermediate 1 features more mileage than my novice programs. You should be a fairly experienced runner to choose it. Every day I will send you emails telling you what to run and offering training tips. For more information, visit the marathon screens on my website: halhigdon.com.
This marathon training schedule, designed specifically for the Chicago Marathon, is for Intermediate 1 runners, those individuals seeking to improve their Personal Records. This program is designed ONLY for Chicago. If you are training for another marathon, back up and select a more general program.
Use each Monday as a day of comparative rest to recuperate from the long runs you will be doing on Sundays under this training program. Notice that I said comparative rest. As an Intermediate 1 runner, you don't get Mondays off as do the Novice runners. Mondays are reserved for 30-60 minutes of cross-training. Swimming, cycling, walking: The choice is up to you. But make this an easy day. Don't turn this into an intensive workout under the mistaken belief that it will make you more fit; the opposite may prove true if you overtrain. As you cross-train for about a half hour today, contemplate the 18 weeks of running ahead of you leading to Chicago.
Run 3 miles at a comfortable pace. While training for the Chicago Marathon over the next 18 weeks, you will add only a few miles to your Tuesday workouts. In Week 7, you'll do 4 miles. In week 11, you'll be up to 5 miles. By that time, you'll be so used to doing much longer runs on Wednesdays and Saturdays, that a run of that distance will seem easy. It's all part of the progressive buildup of total mileage designed to get you ready to run 26 miles 385 yards. Don't be tempted to push the pace. Undertraining is often better than Overtraining.
Five miles, a couple of miles more than yesterday. As the countdown to Chicago continues, your Wednesday mileage will increase gradually from 5 to 8 miles. This is what Olympian Julie Isphording describes as a sorta long run, done midweek at longer distances than usual, but not as long as the weekend long runs. Feel free to punch the acceleration button if you're feeling good, particularly toward the end of the workout.
Run the same workout that you did on Tuesday: 3 miles. Follow the run by doing some stretching and strength training for about 15-30 minutes. Go to my web site, halhigdon.com, where Olympic Trails qualifier Cathy Vasto offers Six Spectacular Strength Exercises and Physical Therapist Debbie Pitchford provides Five Fantastic Stretching Exercises. This might be a good workout to do in a health club, since you can do your 3-miler on a treadmill before heading to the weight room.
Five miles at marathon pace. You need to implant in your mind what it feels like to run the exact pace needed to meet your goal on marathon day. Pick a measured course where you can catch your time each mile. Measure the course yourself or run on a track if necessary. Or enter a 10-K road race with the intention of ignoring the competition and running 5 of its miles at what will seem like a slow (marathon) pace. Revisit the introductory screen for Intermediate runners on my Web site (halhigdon.com) for more directions on how to do Pace workouts.
In the Intermediate 1 schedule for The Chicago Marathon, the long runs are on Sundays. If necessary, you can flip-flop your workouts and run long on Saturdays, but it's usually easier to go from fast to long than the other way around. If your work schedule dictates, you can do your long runs on any day of the week. In general, however, I would rather see you do pace work Saturdays followed by the long run on Sundays. Run 8 miles today. (In the Chicago Marathon, this will take you past the northernmost part of the course. You will be running south on Clark staring at the Sears Tower.) Over a period of weeks, you will build to the point where you will run two 20-milers within three weeks at peak training.
Monday is an easy day. Continue to remind yourself of that fact as you train for The Chicago Marathon. Do some cross-training for maybe a half hour, but only at a very easy level. It may not seem like you need to rest after only an 8-miler over the weekend, but you will be thankful for this day of relative rest as the program continues. Also, evaluate how you felt after your last week of training. A lot of people play at running, working out three or four days a week, doing a long run on the weekends, entering an occasional race, sometimes gearing up for a marathon. For a while, they'll improve just on accumulated mileage, but after several years it becomes increasingly difficult to set Personal Records. To do that, you need to train. Training is when you follow a schedule, such as this one, where each day has a purpose. If the weather is bad, you still run. If you have important business, you simply rise an hour early to run. Why? Because I told you to! And if Hal tells you to cross-train today, maybe including some strength training, please do it! Not this one workout, but the accumulation of workouts over a period of a dozen weeks, should make you a better runner.


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+ Locations, Office Hours & Directions
Dr. Broughton Jolley is an anesthesiologist in Kingsport, who manages patient pain levels before, during, and after surgical procedures.
We invite you to write a review about your experience with Dr. Jolley.
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Dr. Broughton Jolley graduated from East Tennessee State University James H. Quillen College of Medicine in 1990.
Dr. Jolley has one office in Tennessee where he specializes in Anesthesiology.
Dr. Jolley works with five doctors including Dr. Timothy Williams and Dr. Mark Alley.
As an anesthesiologist in Kingsport, TN, Dr. Jolley ensures patients are free of pain before (pre-op), during, and after (post-op) a surgical procedure. By administering anesthesia, Dr. Jolley ensures that patients do not feel the pain of a surgical procedure.
Please Note: The information displayed below is sourced from the 2014 Medicare Physician and Other Supplier National Provider Identifier (NPI) Aggregate Report. It's important to remember that the statistics below are not inclusive of all patients treated by Dr. Jolley, but only those who participate in Medicare.
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Showing Suppliers 1 - 6 of 6
Konica Minolta Sensing Americas, Inc. (30 Products)
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Description: The Difference You Can Measure Konica Minolta Sensing Americas provides advanced optical technology that precisely measures the elements of color and light. Our products have become a staple in research and manufacturing environments, helping organizations to meet product quality... (more)
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Description: KEYENCE is dedicated to providing ADDED VALUE solutions for engineers in nearly all industries. We provide the tools that let manufacturers and researchers stay competitive in the global marketplace. KEYENCE offers a wide range of factory automation products: Sensors & Safety Equipment... (more)
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Franz Kienmayer
The Illustrated London News 1932.
Painting of Franz Kienmayer (German, 1886-1963).
Kienmeyer was in Bali in 1926 and has made a lot of sketches during ceremonies. One of his album of sketches from Bali was sold last year in London. There was a dozen of German artists visiting Bali in the 20′ and 30's, many of them were forgotten after the war because they had sympathies for the nazi regime like Kienmayer and others…


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As Canada's sixth-largest city, Mississauga is a corporate capital for the country, hosting 18,000 businesses and 50 of Canada's Fortune 500 ventures. We're a vibrant and growing place. And given that the Hampton Inn by Hilton™ Toronto Mississauga West is just 22 minutes from Lake Ontario, the leis...
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"The movements seem very natural and comfortable and in keeping with what you could do with a huge bump out front," says Colleen Larmarque, who started the class when she was eight months pregnant. "We all felt like sexy vixens slinking around the room."
Hania Porucznik, who is teaching the class at the Active Birth Centre in London, became interested in Egyptian dance seven years ago. "I went to see a performance of it and I immediately thought, `Yes, that's what I want to do,' " she says.
At the Active Birth Centre, the dancing is being taught as a way of alleviating back pain in late pregnancy and to help cope during labour. But, according to Hania, the benefits of belly-dancing extend beyond an easier and less painful labour. "The movements open the body up, which is useful for later on, but it's also very good for your posture, health and self-esteem."
Belly-dancing is becoming increasingly popular in Britain and Europe generally, so it was no problem for Hania to track down night classes and workshops in order to learn the moves. "There are standard techniques that you learn, but you also bring a great deal of yourself to it," she says. "Women of any age, shape or fitness can do it, and look beautiful doing it."
However, even Hania hadn't considered the possibility of pregnant women belly-dancing until her sister-in-law, Helen Macnair, became pregnant with her first child two years ago.
"Years ago, I read an article by an American dancer who had attended a Berber birthing ceremony," recalls Hania. "A special tent had been erected especially for the birth and the men of the village were banished to the outskirts.
"The village women gathered around the pregnant woman, eating, drinking tea and listening to music. When the woman entered the first stage of labour, she started dancing and undulating her stomach around, and all her neighbours joined in, imitating her.
"After a while, when she entered the second stage of labour and got the urge to push, she went in to the middle of the tent, squatted and pushed the baby out. At the time, I just thought it was interesting, but when Helen became pregnant, I started thinking about it again."
Helen, 29, wanted to be an active participant in her child's birth.
"Throughout the pregnancy, I was doing yoga and Thai meditation with Hania, but not belly-dancing," she says. "But there was music in the background when I started going into labour, and we thought we'd try it. It was the best thing in the world. It took all the pain away."
It took seven hours in total, from the time Helen's waters broke, to the time she gave birth, which is pretty remarkable as many first-time births can take anywhere between eight and 36 hours. "I was only in hospital for two hours, and there were no forceps, cuts or tears," Helen says. "It was painful, but the dance movements helped me to cope with the pain and kept my mind off it. The only times that it started to feel too intense was when I sat still."
Helen's experience inspired Hania to contact the Active Birth Centre to see if they would be interested in a belly-dancing class for mums-to- be. A few of the sharper Egyptian movements were inappropriate for pregnant women, but after a bit of modification, Hania was ready to give her first class.
"I had 20 women in front of me, and amazingly, they picked the movements up straightaway," she says. "It often takes non-pregnant women months to learn what to do, but the class just seemed to have an affinity for it.
"It was lovely. They started to dance, their bodies started to move and after two minutes, every single one of them had a smile on their face and their eyes were shining."
Colleen Larmarque started the classes when she was eight months pregnant. "I'd done ballet, jazz and tap, but I hadn't belly-danced before my pregnancy," she says. "Everyone was a bit embarrassed at the beginning, but that soon evaporated and we just had a lot of fun."
Unlike Helen, Colleen experienced quite a difficult labour. But she would still recommend Egyptian dancing as a way of alleviating back pain in the last months of pregnancy, keeping supple and generally relaxing the body. This is a view that even the traditional medical establishment is starting to share.
"I've spoken to midwives in the delivery room who have been amazed at the pain relief it affords," says Hania. "Many midwives will tell a woman in labour to stand up and circle her hips around anyway to help the baby's rotation and natural descent. So they are usually understanding of women who want to take it a little further."
Belly-dancing is not dangerous, but to be on the safe side Hania only teaches during the second trimester, once the pregnancy has stabilised, and asks participants to get the permission of their GPs before coming to the class.
"No one knows how Egyptian dance originally came about, but my experiences with teaching it have made me think that perhaps it originally started off as part of a birthing ceremony," says Hania.
"It looks like the most natural thing in the world. If something looks that beautiful, you can probably assume that it's also doing your body some good."
- More about:
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Note: forwarded message attached.Ramil TahirovAzerbaijan Cooperation UniversityExpertize & Commercy facultyMob: (+99450) 6833331(+99455) 7674224e-mail: tahirovramil@...
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Rotary Men's 2 Colour Stainless Steel Bracelet Watch
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Rotary Men's 2 Colour Stainless Steel Bracelet Watch is rated out of 5 by 1.
Rated 3 out of 5 by Anonymous from Automatic Beautiful looking watch but very basic. Stops if not worn each day for the auto wind mechanism to function. Never thought I looked at the date so much but really miss it.
Date published: 2016-12-31


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Dealing with an emotional storm
Emotions can "strike" us in response to many events - a catastrophic illness, sudden job loss, political upheaval - and we may experience more long term "storm systems" with feelings such as chronic anxiety.
How can we respond to these kinds of strong feelings in healthy ways? It is a crucial question for physical and mental well-being, and for a successful creative life.
Seth Godin On Success For Creative Freelancers
How can being a freelancer work out for creative people?
One article notes that creative freelancers "include web designers, copywriters, programmers and photographers.
"As a freelancer, you're not an entrepreneur. But you do have your own business, and many of the advantages that come alongside being your own boss."
Be creative, be curious: living a full life
How can we be creative in our life, whether or not we choose to pursue a career in the arts?
"Creative living is about living a life that is driven more strongly by curiosity than by fear."
That is one of the main ideas in the teachings of Elizabeth Gilbert - one she addresses in her book on creativity: "Big Magic."
Four books on the creative mind – plus videos
Here are four books with related videos for exploring your creative mind, and helping you, your children and students be more creative.
At the time of writing this, the first two titles are at the top of the Amazon list "Best Sellers in Popular Psychology Creativity & Genius."
Who do you think you are to be creative?
Do you feel confident about calling yourself an artist, or a creative person? Or do self-doubts get in the way?
The photo is wildlife artist Kelby Love. A profile says "Kelby never doubted the focus of his life" and now his clients include publications such as Outdoor Life and National Geographic. (Arizona Fine Art Expo.)
Artists are at times depicted...
Creative people feeling like misfits
As a sensitive, creative person you may have felt like a misfit or outsider early in life - many of us did, and even still do.
One example of this is musician and actor Lady GaGa, who has said she "felt like freak" in high school, and that she creates music for her fans who want a "freak to hang out with."
She has...
Emotional Intelligence for Innovation
One definition of emotional intelligence is "the capacity to be aware of, control, and express one's emotions, and to handle interpersonal relationships judiciously and empathetically."
This skill or capacity of emotional intelligence is important for living well in general, of course, and also for individual creative expression, and for nurturing business success and innovation.
Dealing with stress – especially when you're highly sensitive
"I love the atmosphere at the mall - everything about Christmas." Actor, musician Drake Bell
I don't like holidays. And I don't like crowds of people. I don't like noise." Writer, cartoonist Roz Chast
Of course, there is no "season" for stress - but holidays can be more stressful and challenging, especially when we are highly sensitive.
What are these seasons like for you? Do you feel overwhelmed more often? Here are some ideas of what you...
Attitudes to be creative and more innovative
"I don't see myself in terms of artifice. I see myself as a real person who chooses to live my life in an open way - artistically." Lady Gaga
How do attitudes we hold about ourselves and the world impact our creative thinking? Can we change those attitudes to be more creative?
In her research publications and book The Creativity Challenge, KH Kim describes a model and series of concepts for helping children and adults be...
Emotional Health, Waves and Creativity
"A wonderful emotion to get things moving when one is stuck is anger. It was anger more than anything else that had set me off, roused me into productivity and creativity."
Mary Garden (Scottish musician, via brainyquote.)
As creative people, we may experience emotions very deeply and intensely, and feel at times we need to shut off or escape from some of them.
But those feelings can...
Mary Garden (Scottish musician, via brainyquote.)
As creative people, we may experience emotions very deeply and intensely, and feel at times we need to shut off or escape from some of them.
But those feelings can...