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We have an amazing sponsor this month, Wilma Payne of Fun Stamper's Journey:
We have an amazing sponsor this month, Wilma Payne of Fun Stamper's Journey:
This is one of those pages that starts out simply, but ends up amazing. Or at least I think so!
It showcases two places … Whitefish Point State Docks, which features a barn and fishing boats on the shores of Lake Superior; and Whitefish Point Light Station, where the Edmund Fitzgerald went down in 1975. We didn't have time to do much exploring the day we were there, but we did take a quick peek at the light and the beach. And, I was fortunate enough to see a ship passing in the distance.
One of the reasons I love the Mosaic Moments system so much is that you can use it to enhance your photos. Many times those photos that aren't good enough to scrapbook, become perfect when cutting just the right way.
In this case, my photo of the ship was a bit hazy because it was so far away. By using the Three Circles Die as a frame, I turned the less-than-steller photo into the focal point.
I created a video to show you to do it …
(I receive compensation for making videos for Mosaic Moments.)
I know you've seen plenty of photos of me with my bike, but I had to do one more …
For a little background info … At 44, I decided I was going to be bedridden if I didn't get moving. My biggest hurdle was that it hurt to walk. After less than a mile, my right leg tenses up, the muscles contract, my foot goes numb and I lose control of it. It is extremely painful and the pain continues for hours after I stop walking. The first time it happened, more than 20 years ago, I pushed through the pain and actually fell and twisted my ankle. Since then, it has progressively gotten worse.
I didn't go to a doctor because I didn't want to hear, "lose weight and it will be fine." Nor did I want to be one of those people who has an "excuse" for everything they cannot (or don't want) to do.
So, I was looking for things I could do that wouldn't hurt my leg and I thought bike riding might be good. Problem is, I hadn't ridden a bike since I was 18 and I weighed so much that I was afraid it would be impossible. So, I set myself a goal. I decided that if I lost 50 pounds, I would try it.
That day came on Memorial Day in 2016. While my family hung out on the back deck of my mother-in-law's house, I quietly slipped away and took her bike for a ride. I'm sure if anyone saw me, they were laughing hysterically at how wobbly I was, but after a few times of nearly hitting the curb before remembering that I had breaks, I figured it out. It's amazing how the body can remember to do something again after so many years of not doing it!
My husband and I realized that this could be something fun to do together, so we each bought bikes. I selected a cruiser that allowed me to sit upright and put both feet firmly on the ground while sitting on the seat.
These photos were taken on our first official ride on a bike path — at a park in Linden, MI. They are some of the most important photos I have ever taken … Yes, they mark an important spot in my journey to losing weight and feeling great, but they mean so much more to me.
They were just quick snapshots my husband took with my phone, but they are the first pictures I looked at in many, many years where I thought, "I look good!" For the past few decades, whenever I saw my pictures, I always cringed because I was so much heavier than the person I saw in the mirror. I hated my photos. I still took them and scrapbooked them because they were important to me, but they made me depressed — often to the point of tears — every time I saw them. But when I saw these, I just kept looking at my thighs and thinking, "Wow! I look really good!"
It took me several weeks to share my feelings with my husband (and nearly a year to share with the world), but after that, it became a "thing." Whenever we were riding and I was getting tired or thinking the hill was too hard to climb, I would look at my thighs and remember how good they looked in this photo and how much better they would look if I kept this up and it would push me further. My husband picked up on it and he would remind me to look at my thighs whenever the going got too hard. It was all the motivation I needed.
Yes, these two little pictures are responsible for me losing an additional 30 pounds and going from riding a mile to riding 13 miles in just one summer.
Such special photos need special treatment, so I went a little artsy on this page. I used papers from Authentique, a resin bike from Melissa Frances (accented with a bit of Distress Paint) and the Circle Tiles and Tab Die Set from Mosaic Moments to complete my page.
I made a video to show you how fun it can be to create embellishments with the Circle Tiles using different patterned papers. Check it out.
(I am compensated to create videos for Mosaic Moments).
By the way, I have talked to my doctor about my leg. After several tests, she thinks it is a mineral and amino-acid deficiency. I've been taking both for the past year. It's not perfect yet, but I can walk faster and harder and when the pain does hit, it hurts less and it quits almost immediately after resting. Bike riding doesn't hurt it one bit. And those are things I can live with.
Happy trails!
This page, which features photos I took while on a ski lift at Boyne Highlands last fall, features the Triple Diamond Die from Mosaic Moments. I used it to give the eye a break from the busy photographs, while framing the feature photo.
While I love the simplicity of this die, it can also be used to create more complex patterns, like I did below.
Here, I used the same die to create the look of a quilt. Although it looks complex, it really only takes a few sheets of patterned paper (use double-sided to save more time), a single die and a few runs through a die-cutting machine to create it.
I made a video for Mosaic Moments (I am compensated for creating videos for them) to show you how easy it is.
Yes, I'm still here … I've been incredibly busy with crops and work and teaching, and well, there are just not enough hours in the day!
Of course, I have still been doing some scrapbooking, mostly Mosaic style, and making videos. And, that means I am way behind in my blog posts! So, I'll try to get you caught back up …
For starters, this is a page I did featuring the Smile for the Camera die from Mosaic Moments. The die is a lot of fun because it comes with several different pieces you can put in the camera "lens." I used the "smile" die on this page, but then I also used the heart as an accent. I should tell you, this is also a limited-edition die, so I'm not sure how much longer I can order them. I believe I have one in stock at the moment … just saying!
This page was to celebrate some of the new adventures I have discovered on my pink bike. Sadly, I traded the bike in for a new model yesterday … I LOVED that bike, so it hurt to let it go, but I have a new teal bike with 21 gears that can ride on pavement and dirt and will handle the hills much better. It's not as stylish as my pink bike was, but it has reflective paint, so it will be safer, and that is always a good thing!
I love this paper from Pink Fresh Studio. The minute I saw it, I knew it would be perfect for photos of a trip to the city. Fortunately, for me, my daughter went to NYC to visit her brother and I had a chance to use this awesome paper!
I love how the words and stripes are "cut" from a photo of skyscrapers. It adds such a great touch.
For the right side, I covered up the word awesome with a stack of photos. I like how it gives the illusion that the stripes go completely across the page.
Because the paper was already so dramatic, I kept the embellishments simple … I added a few wood tiles with gold embossing on them (also from Pink Fresh Studio).
I think this page "totally rocks!"
For more information on products from Pink Fresh Studio, visit Bayview Scrappers.
Some of you may have noticed that Mosaic Moments dies leave a little bit of a mark on your photos.
That's normal. It's how the die-cutting machine works. It's on all of my pictures, but I don't think anyone notices. However, some scrappers do see it and it bothers them.
If you have the We R Memory Keepers Evolution Advanced machine, you can dial down the pressure and you will not get the marks.
But, if you're like me and you have a Sizzix Big Shot or Vagabond and you love your machine and do not want to buy another, you have to deal with the marks.
Fortunately, I recently had a customer who came up with a solution. And, I made a video to show you how to avoid that mark with the crease pad. You can watch how to do it, here: https://youtu.be/wQV4mhVmfhk
And, if you have any other questions, feel free to ask away!


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Both effective and gentle, this is an ideal cleanser suitable for imperfection-prone and sensitive skin, combining purity and kindness to your sensitive skin.
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A Fair Work Week for New Yorkers
A Fair Work Week for New Yorkers
SUMMARY l THE PROBLEMS l THE LEGISLATION
City Council legislation would help fast-food & other workers in NYC to win advance notice, stable schedules, a pathway to full-time hours, the right to request schedule flexibility, and a new way to work together.
UPDATE (March 2017): The City Council will hold our first hearing on this Fair Work Week legislation on Friday, March 3rd at 10 AM in the City Hall Chambers. It will also be live-streamed. More information here.
Without a stable work schedule, who can build a stable life, pay the rent, arrange child care, or go to school? Much less buy new clothes for the kids, or go on a real vacation. Unfortunately, unpredictable schedules are all-too-common for low-income New Yorkers, especially in the low-wage retail and restaurant sectors.
New Yorkers working hard to pay the rent and feed their families should not be subject the whims of shift cancellations and last minute changes to their hours. These workers need more predictable schedules to support their families and have a stable life — which means not only knowing when they will work in advance, but also some flexibility to meet caregiving and medical needs, and (perhaps most important) a pathway to full-time hours for those who want them.
That is why the City Council introduced a package of legislation in December that would provide fast-food workers with advance notice of their schedules and ban "clopenings" (i.e. when workers are asked to close a business location at night and then return first thing in the morning to reopen the same business). It would offer a pathway to full-time work, by requiring employers to offer shifts to current part-time employees, before bringing on new ones. And it includes an innovative model for fast-food workers -- who have done so much to inspire us with their Fight for $15 -- to join and make voluntary charitable contributions to worker organizations that help them advocate for their rights.
The legislation would also protect other retail workers (outside of fast-food) from abusive "on-call" scheduling, in which they are forced to wait by the phone to see whether they are working or not, and don't get paid at all if they aren't called. Finally, it would provide all NYC workers with the right to request schedule flexibility from their employers, to address caregiving, school, and other needs (without fear of retaliation, and with a fair process to consider the request).
The growing coalition of support for a fair work week includes Council Members Corey Johnson, Julissa Ferreras, Debi Rose, Laurie Cumbo, Danny Dromm, 32BJ SEIU, A Better Balance, the Center for Popular Democracy, RWDSU, Make the Road, the Community Service Society of New York and more.


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roms & emulation
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shining force ii: downloads: section overview
ROMs & Emulation
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(c) 1996-2010 Lady Moogie Goddess of all things Shining -
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Top 10 Hotels in India
Visiting India and staying in one of the best hotels is everyone's wish. However, among the scores of hotels available in the Indian context, following are some of the most sought after popular for their services and facilities. Obviously the element of courteous staff reigns supreme.
1. In Udaipur, the Oberoi Udaivilas
With superb architecture as it comes loaded with decorative domes, Oberoi Udaivilas renders lush green gardens, hand painted frescoes, attractive mirror work and a magnificent fountain. For those embarking on business meeting may cherish any one or more from its six meeting rooms and a boardroom. The story becomes interesting with its beautiful spa along with couple of swimming pools. Hold your breath as there is Lake Pichola that can be witnessed closely and fitness centre make things more than significant.
2. In Shimla, the Wildflower Hall
Another Oberoi venture, the Windflower Hall is one of the most sought after properties. Standing at 8,250 feet in the lap of mighty Himalayas, it attracts the connoisseurs of travel. Exuding the colonial charm, it becomes simply amazing. With wooden floors, hand knotted rugs and everything that is admirable, it becomes superbly rich to experience the property. The spa make things more than appealing.
3. In Udaipur, the Taj Lake Palace
Truly a dream carved in marble, the property with its magnificent 66 rooms and 17 suites attracts everyone from all quarters. There are ample of meeting rooms and banquet venues that are cherished for destination weddings. The great spa experience is another advantage.
4. In Nagarhole National Park, the Kabini Orange County Resorts
Kabini renders a completely rustic-style idea of vacation. The only point that makes it somewhat non-rustic is the presence of swimming pool. The dining area and courtyard makes it look luxurious. There is a traditional Ayurveda Village rendering a timeless infinity pool and scenic reading lounge.
5. In New Delhi, the Leela Palace
In the heart of India, this property is immensely rich in many senses. The palace styled architecture is its primary hallmark. Inspired by the Lutyens, its design is impressive in many senses. With conference rooms and four-star restaurants, it is the most sought after.
6. In Coorg, the Orange County
With the rustic element, a fine blend of aromatic ambiance makes it all the more sought after. Spices and coffee smell makes it more than significant. With luxurious bungalows and villas, things become magnificent. The exclusive infinity pool is another attraction. With coffee lounge and library, the ambiance becomes cultured and good for those highly valued clients.
7. In Udaipur, the Leela Palace
If anyone wishes to get involved in Ayurvedic therapies, The Leela in Udaipur is most suitable. With spa that renders an aromatic steam bath amidst crystals of amethyst, ambiance becomes more than useful and significant. Certainly delivering a royal treatment, its 80 guestrooms, board rooms that can witness the Pichola Lake make things attractive for the travelers coming from every quarter of the world.
8. In Jaipur, the Oberoi Rajvilas
With luxury at its peak, the Rajvilas renders unbridled luxury and royalty. The lush gardens, cascading fountains and spa add to the charm of the property. The artistically inclined hotel is what makes it more worthwhile and significant for the travelers.
9. In Kerala's Alappuzha, the Vasundhara Sarovar Premier
It is truly said that Kerala is the place where God reside. May be true! The state that renders amazing backwaters is certainly one of the most attractive entities. The villas, cottages and suites make things more than significant and worthwhile for the travelers from around the world. With modern architecture and high valued aesthetics, the tradition at Kerela is what attracts all. The addition of 5,000sqft spa renders amazing luxury.
10. In Mumbai, the Oberoi
In the vicinities of Mumbai, this Oberoi's property has 73 suites and 214 rooms. As it renders spa, a swimming pool, and host of quality conference rooms, it features the Michelin-starred Indian restaurant Ziya that is the hallmark. The restaurant is headed by a star Chef Vineet Bhatia. There are lady butlers that make things more than amazing and attractive. What's more, there are lady chauffeurs at service making the ambiance more caring and unforgettable.
Travelogy India
Latest posts by Travelogy India (see all)
- Top Places to Visit in Mahabalipuram - April 22, 2017
- 20 Best Places to Visit in India in May - March 28, 2017
- India's Famous Festivals and Events in April - March 18, 2017


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Winona Ryder is finally speaking up about Johnny Depp.
Ryder officially came to her ex's defense after hearing the allegations of domestic abuse filed by Depp's wife, Amber Heard. Ryder maintains that Depp was never abusive toward her in their four-year relationship, but she makes it very clear she is not accusing Heard of lying.
Ryder and Depp were engaged in the early 1990s and still have several mutual friends.
"I can only speak from my own experience, which was wildly different than what is being said," she told TIME magazine. "I mean, he was never, never that way towards me. Never abusive at all towards me. I only know him as a really good, loving, caring guy who is very, very protective of the people that he loves."
Their past relationship has Ryder finding it hard to believe the allegations.
"It's just hard to picture," she said. "The only word I can come up with is unimaginable. You know with certain people you hear something and go, 'I can see that.' But this isn't that."
Ryder isn't the only one of Depp's exes who has spoken up in his defense. His ex-wife, Lori Anne Allison, and his longtime partner and mother of his children, Vanessa Paradis, both came to his defense.
Heard filed for divorce last month and accused the actor of being violent toward her. Reps for Depp have denied Heard's claims.


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Stellar is a tin exploration and development company. Its flagship project, Heemskirk Tin, is the highest grade undeveloped tin deposit in Australia and has excellent potential for resource expansion.
Located near the historic mining town of Zeehan in northwest Tasmania, Heemskirk benefits from ready access to transport infrastructure, power and water.
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Latest News
Indonesian tin exports steady in February
Reduced shipments from Myanmar in January
China tin trade subdued in January Monday, 27 February 2017 Latest official customs statistics released by China last week showed that the country's tin ore and concentrate imports from Myanmar fell by 57% year-on-year to 31,359 tonnes (gross weight) in January, predominantly due an earlier Chinese Spring Festival holiday period than in recent years. Refined… Read more
Top 10 Refined Tin Producers – 2016
The top 10 global producers of refined tin showed a 2.4% reduction in aggregate production in 2016 to 218,165t according to the International Tin Research Institute (ITRI). Their share of the global market also declined marginally from 67% in 2015 to 65% in 2016. The top 4 Chinese producers account for just over 50% of… Read more


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Indianapolis – With the new recruiting calendar shaking up the early AAU schedule, the IndyBall.com Shootout attracted a slew of the top in-state high school basketball talent to town this weekend.
Who stood out during a full day of hoops Saturday?
HoosierNation.com breaks down some of the top players who were in town:
Ron Patterson, Spiece Indy Stars 15s – Patterson's 15-and-under team rolled to two wins Saturday by more than 100 points, winning its opener by 63 and then following that up with a 102-62 win. In the day's second game, Patterson did a little bit of everything, finishing with 16 points, three rebounds, seven assists and three blocks. The Broad Ripple H.S. standout yielded to his teammates at the offensive end (he was 6-of-7 from the floor), doing most of his damage after creating turnovers in the backcourt as well as in transition. At 6'3", Patterson is at his best in the open floor, where his long arms and athleticism make it obvious why he's one of the top players in the freshman class.
Austin Burgett, Spiece Indy Stars 15s – The Avon H.S. product is a blossoming big man in the 2012 class, but there's more than just size to his game – he can handle the ball in the open floor and runs the floor very well. Burgett was 6-of-8 from the field and finished with 14 points, six rebounds and three assists in the 40-point win over the Central Kentucky Storm.
Kellon Thomas, Spiece Indy Stars 15s – With a team that's loaded with scorers, this freshman from Southport runs the show on Coach Chris Hawkins' 15-and-under team. Thomas had seven points, two rebounds and six assists against the Kentucky team, and really didn't look for his shot until later in the contest. Indiana is keeping an eye on the 5'10" Thomas, who worked out for IU Coach Tom Crean late last week.
Rhett Smith, Spiece Indy Stars 15s – While Smith isn't a well known commodity yet in the 2012 class, that figures to change in the coming years. A 6'6" freshman from Sullivan H.S., Smith is an extremely versatile offensive player who can go inside or out. He led the Indy Stars with 19 points in its win over Central Kentucky, going 9-of-11 from the floor. There's a lot to like and probably a lot more to see from Smith in the coming years.
Brent Calhoun, Spiece Indy Stars 15s – This 6'8" big man from Warren Central H.S. has a ways to go on the offensive end, but defensively he had around 10 blocks in the win over Central Kentucky. While he's raw offensively, defensively he stays on the floor and has excellent timing when going for the block. He didn't play varsity as a freshman, but should blossom in former IU standout Greg Graham's program in the coming years.
Jeremy Hollowell, Spiece Indy Stars 15s – The fifth starter on the Indy Stars, Hollowell is built a like Patterson – he's around 6'4" with long arms and a very good athlete. Hollowell has deep range on his 3-point shot and made 2-of-4 from deep against the Kentucky squad on his way to 12 points and six rebounds. Hollowell played varsity as a freshman at Lawrence Central and figures to become one of the better players in the Indy area in the coming years.
D'Vauntes Smith-Rivera, Indiana Elite Team Indiana 15s – Caught the tail end of a nail-biter for Indiana Elite, which had to go overtime to beat the Indy Bulls early Saturday afternoon. Physically, Smith-Rivera is too much for his foes – he's built like a football player and when he needs a basket he can go inside and overpower his foe. He split his time between the point and the wing in the game I saw, and he showed the ability create his own shot and knock down the 18-foot jumper. It's easy to see why he's also one of the top ranked players in 2012.
Ge'Lawn Guyn, Indiana Elite Orange 17s – The Scott County (Ky.) standout made the trip to Indianapolis to play with Indiana Elite for the first time and helped fuel them to a couple of wins. Guyn has excellent size, strength and length for a point guard. He's not afraid to get physical on the defensive end and is an excellent rebounder. Guyn didn't look to dominate the ball offensively, scoring 12 points in the game I saw.
Erik Fromm, Indiana Elite Orange 17s – – Fromm is going to be a player to watch this summer, as his stock has a chance to rise following Bloomington South's state championship run. The 6'8" forward has a nice jump hook around the basket and can also knock down the medium-range jump shot. His confidence continues to climb, and his play has done the same. He figures to become a hot commodity for mid-major programs.
Note: This is the first of two parts. Coming up we will have reports on what we saw from the top players from Indiana Elite's top two 16-and-under squads, including Justin Gant, Jeremiah Davis, Cody Zeller, Marshall Plumlee, Jalen Packer, Spencer Turner and more…
IndyBall Player Evaluations - Part I
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Archie Miller notes and quotesSo what will future Indiana non-conference schedules look like? They'll be different, IU basketball coach Archie Miller said today. Who could be breakout players for IU this coming…
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JEECUP 23rd April Answer Key Paper Solution 2017 Polytechnic Answer Sheet
JEECUP 23rd April Answer Key Paper Solution 2017 Polytechnic Answer Sheet, Check here the answer key or answer sheet of UP polytechnic entrance exam held on 1st May 2017, Applicant who were appeared in the exam of polytechnic can check here answer key which is uploaded by officially.
We are here working and busy to making answer sheet and going to provide the best result for whatever our visitor here to come. Check here the answer key, answer sheet or solved question paper of the JEECUP entrance exam held on 23rd May. One of the biggest entrance exam in India will be conduct on 23rd April at the various examination center of Uttar Pradesh. Candidates who have filled their examination for for JEECUP which is also known as UP polytechnic can download their up polytechnic exam admit card before the exam date. From second week of April admit card will be available for download from official website of JEECUP.
JEECUP 23rd April Answer Key Paper Solution 2017 Polytechnic Answer Sheet UP Polytechnic 2017
Answer key is used to analysis the exam performance and polytechnic students who have appeared in the exam for every group like, Group A, B, C, D, E, F, G, H, I and J & Group K1, K2, K3, K4, K5, K6, and K7. candidate below we are providing you the link whenever official website will upload the answer key officially you can get answer key here, check out the JEECUP 1st May Answer Key Paper Solution 2017 Polytechnic Answer Sheet. below are the information we have collected from the official notes and notification.
JEECUP 23rd May Answer Key 2017
Latets update: After entire dribbled the Internet we are unable to got the right answer key of JEECUP 1st May Answer Key Paper Solution 2017, But below we are giving you the link in which you can get the answer key of JEECUP 1st May 2017, Dear candidate for more information you have to go for official site.
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JEECUP 23rd April Answer Key Paper Official Paper Solution Of UP Polytechnic 2017
It's not confirm that answer key of up polytechnic will be provide by official department. Many time official answer key or paper solution doesn't provided to the candidate by officially. For that details you need to be updated, We will update this page with all new and latest details about UP Polytechnic.
Official website of Jeecup "click here for official website"
JEE UP Joint Entrance examination has successfully done on 1st may in various center of the UP (uttar Pradesh). now who were appeared in the entrance exam have to visit in the official site for the answer key and other information.
Click here to get the official answer key of JEECUP /Polytechnic.
How to Download the answer key PDF of JEECUP 1st may 2017
- visit in the official website of the http://www.jeecup.org.
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In the third week of may, JEECUP (UP Polytechnic) exam result will be announced. And Just after the exam result counseling process will be start for JEECUP.
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For anyone who did not grow up in the 1970s or does not have teenage daughters, Judy Blume's name may not be immediately familiar. Yet her books still regularly appear on children's best-seller lists and she is always voted one of the most popular authors by children. In the UK alone she has sold 700,000 books. Are You There God? It's Me Margaret, Blume's first commercial success and her top seller in the UK, dealt with a young girl trying to resolve religious dilemmas while at the same time praying that her mother would let her buy a bra. It's Not The End of the World details a young girl's futile efforts to reunite divorcing parents. The narrator in Then Again Maybe I Won't has wet dreams and worries about his parents seeing the bedsheets.
David Fickling, the publishing director of Scholastic Children's Books, describes Blume's novels as a "wonderful corrective to the rather over- literary children's books which were around in the 1970s. Everyone got offended and no one had read anything nearly as shocking. It was deeply needed. She spoke directly to kids in an emotional way, and of course it was deeply attractive because it was from America and to teenagers everything from the States is more sexy."
But in the world of television programmes such as Byker Grove and explicit magazines like Bliss, Sugar and More!, are Judy Blume's books really as relevant as they once were?
Certainly, Forever is still making waves. It was this book that really made Judy Blume's name, with its painfully honest descriptions of Karen's first experience of sex with her boyfriend Michael and his penis nicknamed Ralph. [No teenage girl I knew could meet a boy called Ralph again for years without sniggering.]
"Oh Forever," says Blume, who is in Britain to take part in a sponsored reading event for children's charities. "I can't believe I'm still talking about this book 20 years later. The American Libraries Association has just given me an award after all these years with a specific citation for Forever. I've said before I don't want any awards because that would mean that they approve of me and therefore the kids won't like me." She looks conspiratorially at me. Elfin, looking far less than her 58 years, she draws you into the sort of intense conversations that you had as a 12-year-old when it was the end of the world if the object of your desires in the fifth form wouldn't look at you.
She still has plenty of readers. They write avidly - she receives more than 200 letters a week - requesting bust-development exercises and more details on sex. Another said: "How can I tell my mother that I know some things about sex?" One more simply said: "I am desperate."
"I don't think the basic characters or things I write about have changed over 20 years," said Blume. "It's always families, friendships and schools. And I think that except for the fact children have had more limited experiences than adults their feelings aren't any different."
She is amazed when people criticise her for tackling difficult subjects: "I don't know why adults think children are not interested in those things. I have a five-year-old grandson and I know what his feelings are and his concerns are. He may pick up the phone and tell me what Lego set he wants for his birthday but I have also heard him say "My mum and dad are separate" and it just broke my heart..." She breaks off in tears. "They're divorced and I know that is what is on his mind at the age of five."
Blume started writing during her first marriage, which itself ended in divorce. "I had had two babies by the time I was 25. I married when I was in college because we all did that then. That was great fun but the creative outlet I had all the time I was in school I missed to the point where my health was affected. I was not happy. Writing saved my life, my physical health and my mental health."
Yes, she admits that her own life influenced her work - her novel Starring Sally J Freedman as Herself is her most closely autobiographical - but she says she has moved beyond this: "When I give talks to kids I explain about my family. I show them a picture of my older brother and say 'think about brothers in my books'. And when I show them a picture of my parents maybe they can understand why I've written often about very nurturing fathers, close relationships between daughters and fathers, because that's what I had, and more remote, worrying, over-protective mothers."
As for what her daughter and son - now in their mid-thirties - think of her books, she refuses to say: "I don't think they thought very much about it at all. I don't think they think much about it at all that now. They don't see me as a writer but as their mother. My daughter Randy will say, 'For someone who can never find her keys or glasses I don't know how you manage to organise yourself to write books'."
She remains passionate about a child's right to information: "Why did they take the books out of your school all those years ago?" she asks me. "Because they didn't want to answer your questions or deal with the questions of your sexuality or puberty at all. They think 'we won't talk about it so it won't happen'. And then kids aren't prepared."
Although her books seemed shocking when Blume began writing, she feels there was a far freer atmosphere than there is now, at least in the US. "We didn't have the Moral Right in the 1970s when I started. That came in after the 1980 election and it's been with us now for 15 years, I'm sorry to say."
In that time her books have been banned from libraries and schools because of their supposedly explicit nature. "But I do think people are fighting back now. At first it was like, 'Oh please, this is America', and they didn't pay careful attention to what was going on. The publishers, the libraries and teachers were caught out because they weren't prepared.
"Now all libraries are told to have policies in place. Parents can't just frighten a teacher or a librarian in the way they used to, when they could come into school waving any old book that they hadn't even read in the first place."
Blume herself is a spokesperson for the National Coalition Against Censorship, something she takes very seriously. "Teachers I know have had their houses firebombed and have been physically threatened because of books they let their class read. But I am more optimistic now than if you had asked me five years ago. Much more. People are now saying to the moral right 'You can choose what is right for your children but not for all children'. We are seeing people who are fed up with Newt Gingrich and Pat Buchanan who are always telling us 'danger danger danger scare scare scare children children children'. Family values has now become this crazy codeword. I mean we all have family values. I have a family. My family has values. Gingrich and Buchanan - they don't own family values."
For Blume herself, she says she will carry on writing exactly as she always has: "I don't see anything controversial about puberty. I still don't; I never have. It's an exciting part of life and kids are curious about it, but it is not sensational."
Does she feel, like many other successful writers for children, that she never wanted to grow up? She shivers: "I wouldn't want to be a teenager. I wouldn't want to go back to 1956 and I wouldn't like to be a teenager in 1996. Once you get through the teenager years I don't know anyone who wants to go back. It's so tough".
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The Carlton Savannah, Port of Spain
- Free WiFi and free parking
Main amenities
- 50 guestrooms
- Restaurant and bar/lounge
- Outdoor pool
- Breakfast available
- Childcare
- Air conditioning
- Daily housekeeping
- Laundry service
- Meeting rooms
- Concierge services
- Luggage storage
- Tour/ticket assistance
For families
- Free cribs/infant beds
- Babysitting or childcare
- Babysitting or childcare (surcharge)
- Free toiletries
- Daily housekeeping
- Laundry facilities
What's around
- Queen's Hall (0.1 mi / 0.2 km)
- Queen's Park Savanah (0.3 mi / 0.5 km)
- President's House (0.4 mi / 0.7 km)
- Royal Botanical Gardens (0.6 mi / 0.9 km)
- Emperor Valley Zoo (0.7 mi / 1.2 km)
The Carlton Savannah, Port of Spain
Hotel Info: 866-539-8117from $142
- Executive Suite, 1 Bedroom
- Executive Room, 1 Queen Bed
- Executive Room, 1 King Bed
- Superior Room, 1 Queen Bed
- Deluxe two bedroom suite
- Deluxe Room, 2 Double Beds
- Deluxe Room, 1 Queen Bed
- Deluxe Room, 1 King Bed
- Deluxe Suite, 1 Bedroom
- Deluxe Room, 1 King Bed, City View
- Superior Room, 1 King Bed
More great choices
At a glance
Key facts
Hotel size
- This hotel has 50 rooms
Required at check in
- Credit card or cash deposit required
- Government-issued photo ID required
- Minimum check-in age is 18
Travelling with others
- Up to 2 children (11 years old and younger) stay free when occupying the parent or guardian's room, using existing bedding
- Babysitting/childcare *
- Pets not allowed
- Free WiFi in public areas
- Free WiFi in rooms
- Free self parking
Nearby Three Star Port of Spain hotels
In the hotel
- Full breakfast daily (surcharge)
- Restaurant
- Bar/lounge
- Poolside bar
- Room service (during limited hours)
- Outdoor pool
- Meeting rooms 2
- Concierge services
- Tours/ticket assistance
- Dry cleaning/laundry service
- Laundry facilities
- Luggage storage
- Designated smoking areas
- Accessible bathroom
- In-room accessibility
In the room
- Air conditioning
- Coffee/tea maker
- Free toiletries
- 32-inch flat-screen TV
- Cable TV channels
- Desk
- Free WiFi
- Free bottled water
- Daily housekeeping
- In-room safe
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- Carlton Savannah
- Carlton Savannah Hotel
- Carlton Savannah Hotel Port of Spain
- Carlton Savannah Port of Spain
- Savannah Carlton
- The Carlton Savannah Hotel Port Of Spain
- The Carlton Savannah Trinidad/Port Of Spain
Optional extras
Breakfast costs between USD 15 and USD 25 per person (approximately)
Babysitting/childcare is available for an extra charge
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.
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Additions and Corrections: Putnam County
(page 576) Major Land Transactions: The Highland Patent was divided in 1754 into nine lots granted to Susannah Philipse (Beverly Robinson), Mary Philipse (Roger Morris) and Philip Philipse, each of whom received three lots.
(page 577) Carmel: Red Mills is the old name of Mahopac Falls and in the 18th century was the only hamlet in the area. Travis Corners and Agor Corners appear on 19th-century maps.
(page 577) Kent: In 1879 Kent annexed the northeastern part of Philipstown, not the northwestern part.
(page 577) Oblong: In 1772 all of Oblong in South Precinct became Southeast Precinct, later Town of Southeast or Southeasttown.
(page 578) Patterson: In the 18th century the hamlet in what would become Patterson was sometimes referred to as "Fredericksburgh" or "the city."
(page 578) Philipstown: Storm King is in Orange County.
(page 578) Putnam Valley: Add Smith Corners.
(page 580) "Enumeration of the Inhabitants, Brewster, 1898 and 1902." Handwritten roll of residents. In Southeast Museum; scanned copies and index available in Historian's Office.
(page 580) Putnam County Clerk: The oldest court records, deeds, mortgages have been transferred to the Putnam County Archives.
(page 580) Putnam County Surrogate's Court: The oldest surrogate's records have been transferred to County Archives.
(page 580) Putnam County Archives: Among the governmental records, the County Archives holds criminal and civil court records from 1812, Wills (1812-1931), Probate records (1812-1915), Guardianship, Letters Testamentary, Letters of Administration, and Records of Old Estates from 1812, Deeds and Mortgages (1812-1931), Reports of Trustees of Common Schools (1813-1941), Tax Collectors books from all towns (1857-1907), Almshouse records, Marriage records (1908-1936), and Coroner's Inquests (1820-1913). Further information about the County Archives holdings may be found at www.Putnamcountyny.com/historian.
(page 580) Putnam History Museum: It operates a museum in the foundry school. New email: firstname.lastname@example.com; new web address: www.PutnamHistoryMuseum.org
(page 580) Alice Curtis Desmond & Hamilton Fish Library: New email, email@example.com
(page 582) Town of Patterson, Christina Mucciolo. Patterson (N.Y.) Town Clerk Records, 1795–1863. Rhinebeck, NY: Kinship, 2007.
Further Reading
Wheeler, Glendon E. comp. Master Death Index: Putnam County, New York. Dayton, NV: The Author, 2014. 2 vols.
Buck, Clifford M. Dutchess County, NY, Tax Lists, 1718-1787. Rhinebeck, NY: Kinship, 1991.
"Town of Southeast, Tax List, 1779" in The Dutchess, Vol. 15, No. 3 (1988), published by the Dutchess County Historical Society, Poughkeepsie, NY.


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Leading City of London figures met ministers and officials last week to discuss ways of hiring jobless people, particularly those with social problems, to work in banks and finance houses. Stephen Timms, Financial Secretary to the Treasury, told them he was impressed by an American scheme where the socially disadvantaged get intensive training to help them secure work in big corporations.
Such a project would be a further extension of the New Deal programme to get unemployed 18- to 25-year-olds into work.
Under the American initiative, agencies such as Wildcat Corp and America Works have provided several months of intensive training, including business English, maths, accounting and software applications, to the disadvantaged.
Successful "graduates" have the opportunity to be interviewed for a full- time paid work assignment for up to 16 weeks at leading firms such as Morgan Stanley and McCann Erickson.
At the investment bankers Salomon Smith Barney, two-thirds of the Wildcat graduates have been given permanent jobs, some at salaries that they might not previously have dreamt of.
Wildcat was established as a private, not-for-profit organisation 28 years ago by socially minded businessmen keen to help former drug addicts in the job market. It extended its work to helping ex-offenders and welfare recipients. Just over five years ago, it began to work with financial institutions and has now secured jobs for about 275 people in that way.
Jeff Jublow, of Wildcat, and Barbara Silvan, a senior vice-president in New York for Salomon Smith Barney, had talks with the New Deal task force in London this week to exchange ideas. "We are seeing if the UK can learn from the American experience," Mr Jublow said.
Ms Silvan said a common thread among the interns was willingness and enthusiasm. "They are looking for someone to give them a real chance," she said. "An important part of the success of these individuals, and the programme itself, is the way in which our employees and managers have welcomed them to the firm and made them feel an important part of the workforce. They are treated with respect and dignity and are challenged by the work."
Mr Timms told the meeting, which was also attended by Tessa Jowell, the minister for the New Deal, that it was clear that the UK needed organisations to perform the intermediary role provided by companies like Wildcat.
But Britain needed to decide whether to work with existing organisations or encourage new types of companies to take on the work, he said.
- More about:
- Banking
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- Tessa Jowell
- Unemployment


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Saint Vincent College is a welcoming environment, sharing the core values of the Benedictine tradition, especially hospitality, community, love, prayer and respect for the dignity of all.
Founded in 1848 by Boniface Wimmer, a monk from Bavaria, we are the first Benedictine college in the United States. Saint Vincent College has striven to embody the ideals and character of the 1,500-year-old heritage of Benedictine education. For 170 years, the monks of Saint Vincent have exemplified and carried on this living Benedictine tradition.
Got monks? We do, and we're proud of it.
Jane Werner, executive director of the Children's Museum of Pittsburgh, was honored with the conferral of an honorary doctor of humane letters degree at the December Commencement of Saint Vincent College on Dec. 17.
Saint Vincent College held its 12th annual December commencement ceremony on Saturday, Dec. 17, in the Robert S. Carey Student Center Gymnasium on the campus of Saint Vincent College, Latrobe (Westmoreland County).
Jane Werner, executive director of the Children's Museum of Pittsburgh, shared three words – work, kindness and abundance – with Saint Vincent College's December graduates on Dec. 17 that described what she wished for their future and asked them to do the same.
Saint Vincent College December Commencement Address, "Three Words," by Jane Werner.
A stellar teaching career spanning nearly 50 years was celebrated at the end of the fall semester with the retirement of Professor of Mathematics Dr. Michael W. Botsko who has been a member of the Saint Vincent College faculty since 1967 and served as chair of the Mathematics Department for four decades.
The Angelo J. Taiani Planetarium at Saint Vincent College's Sis and Herman Dupré Science Pavilion will present a Christmas show, The Star of Bethlehem, at 1:30 and 6 p.m. Thursday, Dec. 29.
A new three-credit college course that focuses on the unique business model of franchising will be offered during the spring semester by Saint Vincent College.
The Saint Vincent Gallery has announced that the winner of the $250 People's Choice Award, given in conjunction with the 2016 Sixth Annual Juried Catholic Arts Exhibition, is Caitlin Solan of Smithfield.
Saint Vincent College Palumbo Scholars Zachary Fox of Kersey (third from left), Jess Jaynes of St. Marys, (fourth from left) and Nathan Porter of Ridgway (fifth from left) had an opportunity to meet with John W. Kowach, executive director, and Mary Rae Kowach, of the A. J. and Sigismunda Palumbo Charitable Trust on Dec. 6 for a luncheon hosted by Archabbot Douglas R. Nowicki, O.S.B., chancellor, and Fr. Paul Taylor, O.S.B., executive vice president.
When Saint Vincent College's December graduates process across the stage to receive their degrees on Saturday, Dec. 17, 16 of the undergraduates will be in the "express lane" after completing all of their graduation requirements in just seven semesters.
Saint Vincent College Career Center reports that 97 percent of the class of 2015's graduating respondents have found career and professional success.
Jane Werner, executive director of the Pittsburgh Children's Museum since 1999, will be the principal speaker and be honored with the conferral of an honorary doctor of humane letters degree at the 12th annual December commencement ceremony of Saint Vincent College at 11 a.m. Saturday, Dec. 17, in the gymnasium of the Robert S. Carey Student Center.
Dr. Thomas W. Cline, professor of marketing and statistics at the Saint Vincent College Alex G. McKenna School of Business, Economics and Government, is the co-author of an article in the October-December 2016 issue of Quality Management Health Care Journal.
Saint Vincent Camerata, under the direction of Fr. Stephen Concordia, O.S.B., will present its third annual Festival of Lessons and Carols at 7 p.m. Saturday, Dec. 10, in Saint Vincent Basilica.
The Saint Vincent College Mock Trial Team is back in courtroom again for the 2016-2017 season.
Saint Vincent College Small Business Development Center (SBDC) is offering the seminar, The First Step to Small Business Success, on Wednesday, Dec. 14, from 6 – 8 p.m. on the campus of Saint Vincent College.
Dr. Susan Mitchell Sommers, professor of history at Saint Vincent College, has signed a contract with Oxford University Press for publication of her next book, Ebenezer Sibly and his Circle: On the Fringe in Georgian London.
Dr. Nancy Rottler, director of the Opportunity/Act 101/Student Support Services (SSS-TRIO) Program at Saint Vincent College and assistant professor of health sciences, was named the sixth annual winner of Saint Vincent College's Projektenmacher Award in recognition of her initiatives that, in the spirit of Saint Vincent founder Boniface Wimmer, "have brought vision to reality through hard work and perseverance."
Sixty-six Saint Vincent College students have been named to the 2016 edition of Who's Who Among Students in American Universities and Colleges and were recognized as outstanding campus leaders.
Saint Vincent College will host a public meeting at 9 a.m. Tuesday, Dec. 6, in the Fred M. Rogers Center, Banquet Room C, to provide information and receive public comment about its plan to construct a biomedical sciences and engineering hall.
Phone: 724-805-2010
Email: email@example.com


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If you told me I'd be the CEO of a company by the time I turn 27, I would look at the plastic crate serving as a coffee table in my apartment and tell you you're crazy.
But that's how old Julie Smolyansky was when she became the CEO of Lifeway Foods — and she says it made her even more ambitious.
Smolyansky took over her father's kefir business, Lifeway Foods, in 2002. She was at time the youngest woman to hold the CEO position of a publicly held firm.
In a phone interview with Smolyansky, she told me her fascinating story, and it became clear that being a 20-something woman with a degree in psychology did not slow down her career in the slightest. In fact, some of the best business lessons she learned came right from the dinner table growing up.
In 1976, with $116 in his pocket, her father, Michael Smolyansky, brought his family to the U.S. from the Soviet Union. At the time, Julie was just a baby. Ten years later, her father founded Lifeway to bring kefir (a yogurt-like food from the Caucasus Mountains in Eastern Europe) from his home country to the States.
Julie was the guinea pig for her father's new business, sampling new flavors and formulations when she was young.
She went on to study psychology in college, intending to become a psychologist — until she started working for her dad to make spending money during grad school. That's when she realized working in her family's business was what she wanted to do.
"I fell in love with what my dad was doing and realized I could have a great social impact and change the world by creating foods that were healthy," Smolyansky said.
She worked for her dad for five years until he passed away in 2002. That year, Smolyansky took over as CEO of Lifeway Foods and has since grown annual revenue from $12 million to just over $100 million today. And this year, the company acquired a new manufacturing plant in Wisconsin, which will give Lifeway five times more capacity than it currently has.
Smolyansky attributes that growth in large part to the lessons learned from her father:
Work hard: Her father built Lifeway from the ground up, and that took time.
"He spent all of his time working," Smolyansky told the Post Tribune in Chicago. "There were weeks I didn't see him."
That work ethic taught Smolyansky what it takes to run a business. And although she was young when she took over and had less experience than most CEOs, she knew being scared was not a possibility.
"If [my parents] could leave their home, country, money, language and friends, then I could do this," Smolyansky said. "Failure wasn't an option."
And it wasn't just her father doing the heavy lifting. Her mother, Ludmila, opened the first Russian delicatessen in Chicago's Rogers Park in 1978 and eventually owned five locations.
Show your employees and customers how important they are: For Michael Smolyansky, treating employees and customers well was a top priority.
"I took things up naturally watching my parents interact with their staffs," Smolyansky said. "They treated everyone like family. You don't realize how much you pick up at the dinner table, but you do."
She said in our interview that open appreciation has paid off: Her employees felt secure during the recession, and she actually added more people to the team instead of letting people go.
Don't micromanage: Perhaps the most important thing her father taught her was what not to do.
Michael Smolyansky wanted to have his hands in every aspect of the company. A mechanical engineer, he built the plant and rolled up his sleeves to fix machinery when there was an issue.
"It was his baby," Smolyansky said. "Every employee came to him for everything. No one felt empowered to make a decision or make a mistake."
Julie Smolyansky decided she needed to delegate if she wanted to grow the company. She hired the right people for the job and trusted them to make decisions. And she's done pretty well so far, given the 730 percent growth Lifeway has seen in the past 14 years.
"I've always felt so lucky that my parents brought me to this country and gave me all these opportunities," she said. "It's been the best journey of my life."
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This recipe comes from the incredibly talented Dr Libby Weaver and her cooking partner in crime, Chef Cynthia Louise. I've previously interviewed Dr Libby here. This recipe is perfect for a light dinner served with a big green salad, and equally wonderful as leftovers for lunch the next day.
It comes from Libby's first cook book, The Real Food Chef, and is a beautiful and highly nutritious meal. The combination of quinoa, brown rice and the seeds is packed with nutrients - it's hard to name one that isn't in this recipe.
Because this patty is rich in protein, it is quite filling just as it is, and really only needs the addition of simple greens and some good pesto, relish or avocado for added flavour and moisture.
All of the items below can be purchased from our online store, simply click on each ingredient link to add to your shopping cart
Always use certified organic ingredients where possible
Roast Vegetables
1 cup pumpkin, peeled and cubed
1 cup kumara (sweet potato), peeled and cubed
1 large onion, diced
1 large red capsicum (bell pepper), seeded and diced
1 medium zucchini, diced
1 cup button mushrooms, stemmed and quartered
1 small eggplant, cubed
2 tablespoons coconut oil
Salt and ground black pepper
1 sprig of rosemary, finely chopped
4 sprigs of thyme, leaves removed
1 bunch of fresh parsley, finely chopped
Quinoa Patty
1 cup cooked quinoa, both white and black*
1 cup cooked brown rice
1⁄2 cup basil leaves, shredded
1⁄2 cup fresh parsley, finely chopped
1⁄4 cup chives, finely chopped
Salt and ground black pepper
1⁄4 cup sunflower seeds
1⁄4 cup pumpkin seeds
1⁄4 cup sesame seeds, preferably white
1 tablespoon black cumin seeds
* In place of quinoa, you could also use millet or amaranth
c = 250ml cup, tbsp = 15ml tablespoon, tsp = 5ml teaspoon
For the roasted vegetables:
For the quinoa patty:
Combine the cooked quinoa and brown rice in a large bowl. Add the fresh basil, parsley and chives.
Add the roasted vegetables to the quinoa mixture and blend the ingredients with your hands, slightly mashing them to make the binding for the grains. Season with salt and pepper.
Serve the patties cold or at room temperature. You can also heat them in a 150°C (300°F) oven for 20 minutes.
PS If you liked this recipe we'd love you to share it on Facebook (hit the Like button below), Tweet it, or forward to a health loving friend. And if you make it on Instagram, tag us @begoodorganics and #begoodorganics to be in to feature in our monthly 'Your Be Good Organics' album on Facebook.
Buffy is the founder of Be Good Organics, and loves creating delicious yet simple plant-based whole foods recipes. Buffy also oversees our Be Good Organics online store, full of plant based goodies that she personally uses and loves. Sign up for our newsletter below to be the first to receive her weekly recipes.
A gorgeous blend of anti-inflammatory and antioxidant rich turmeric, flavoursome curry, spicy cayenne, and a hint of salty sweetness. These yummy little morsels are new my favourite pre-dinner snack, as well as being amazing sprinkled over Asian dishes. Insanely delicious!
A healthy version of your favourite Easter egg – with no dairy, refined sugar, or unrecognisable numbers. Super fun to make and eat, Tony's proclaimed them "the best thing you've made in weeks". You be the judge!


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Greetings readers! Today I come bearing a handful of Million Eyes updates, and a bit of insight into how I plan and develop stories.
Million Eyes
Work on the first novel in The Million Eyes Trilogy continues, and the end is nigh. I'm currently rewriting the very last chapter of the novel, and I'm in the process of reading the chapters immediately preceding it to my writers' group, Rushmoor Writers, for their input.
Then there is an extra chapter I need to add much earlier on in the novel. After that, it's a case of going right back to the beginning for the final edit. As mentioned in a previous blog, I'm waiting to hear whether I've been accepted for this writing residency in Switzerland (staying and writing in a treehouse in the Swiss Mountains!). In the likely event that I haven't, I'm planning a writers' retreat in Dorset.
Publication news for the Million Eyes Short Stories
Last year was a good year for the Million Eyes Short Stories. Three stories were published—The Charlie Chaplin Time Traveller, Rachel Can See and Paul—in Tigershark Magazine, Metamorphose Volume 2 and Storgy Magazine respectively.
The Babushka Lady has been accepted for publication by Indie Authors Press for their time-travel-themed anthology, The Chronos Chronicles. You can read my blog from Sunday for more details.
I've also submitted Who is Rudolph Fentz? to Storgy Magazine. Storgy ask for unpublished stories, and Who is Rudolph Fentz? was published in Issue 68 of Scribble Magazine in 2015. However, I've said to Storgy that Issue 68 is now out of print, so the story isn't actually available to read. I'm hoping that because of that, they'll make an exception. We shall see…
Meanwhile, two other stories have recently received accolades. The Quiet Invasion has been shortlisted for publication by New Myths, an online speculative fiction publisher. I will hear by the end of April on whether they actually want to publish the story. And Rachel Can Still See, winner of the Rushmoor Writers Hyde Cup 2016, was shortlisted in the Writers' Forum monthly short story competition. I'm just waiting for the final results. If I make it into the top three, I get published in the Writers' Forum magazine and win some money! Whoop whoop! 😀
Finally, I recently developed a plan for a new Million Eyes Short Story about a timey wimey incident aboard a train.
Talking of planning stories…


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You've heard the words thrown around at your local coffee shop, you've seen ads for it in a newspaper or magazine, and you may
even have a friend who swears by it and refuses to accept anything less… sound familiar? That's right, green coffee is on a popularity
rise, and there's nothing you can do about it. Except, that is, figure out what exactly it is everyone is talking about.
What is green coffee? Essentially, it's unroasted coffee. When you buy coffee beans that are dark brown and glossy, you're
purchasing beans that have already been roasted and are ready for grinding – whereas with green coffee, you do the roasting
In fact, a lot of people who tout themselves as coffee connoisseurs actually prefer green coffee over the pre-roasted kind. Truth
be told, coffee beans begin to lose their freshness immediately after they've been roasted, which means that the flavor and aroma will
diminish over time, even to the point of leaving you with stale beans. Although most packaging companies and stores do their best to ensure
the exposure of roasted coffee to the air is minimal, there's always a risk of coming home with beans that don't taste quite right, or may
even have very little flavor at all.
In order to ensure absolute freshness to their coffee, connoisseurs will purchase their coffee beans when they're still green, and
roast them at home to their own preferred flavor. Home roasters aren't too difficult to find, and the roasting process just takes a few
tries until you reach your desired flavor level. The longer you roast your beans, the stronger the coffee is going to be.
Aside from the obvious bragging rights you get from
immediately becoming a coffee gourmand, green coffee actually tends to cost less than buying roasted beans. Since other people aren't doing
the roasting work for you, labor costs for companies are significantly lower, making it an economical purchase.
The freshness factor is also a bonus: you can actually store green coffee for several years, and it will still provide the same
quality when you finally take it out and roast it. You can store green coffee in a canvas bag at a temperature between 10 to 30 degrees
Celsius, but after roasting, you'll need to move the beans to an airtight container to avoid rapid loss of freshness and
Of course, the downside to using green coffee beans is that you'll have to roast and then grind your own beans every time you want
a cup of coffee, or several times a week if you're willing to roast a large batch and store it for several days. It takes work, and if
you're not patient, green coffee might not be the best option for you. You'll also have to invest in a roaster and a grinder to be able to
prepare the beans correctly.
In the end, you're left with the choice between freshness and price vs. no extra work and the ease of immediate consumption. It's
really a matter of how much effort you're willing to put in for a cup of coffee with extra freshness.
Of course, there's always the option of getting a stash of green beans and a roaster, and storing them until you have company over
– then you can pull the beans out and make the coffee yourself, to the amazement of your guests! Which, in all honesty, might be just as
More about green coffee right here: Gourmet Coffee Beans
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Despite some good ideas and an excellent representation of Bruce Wayne/Batman, this series falls flat due to uneven story choices, poor PC performance and some bad character designs. Read More »
Home / Tag Archives: adventure games
PAX East 2016 Preview: 'Thimbleweed Park'
"Thimbleweed Park" looks like a very promising and retro take on the adventure game genre. Read More »
PC Game Review: 'The Walking Dead Season Two' – Episode Two
'The Walking Dead' game series is incredibly effective at delivering emotion and dynamic tension especially if players explore all the options available to them. Read More »
PlayStation 3 Review: Darksiders II
Cool characters and locations make up for some repetitiveness in the game play. Read More »
Nintendo Wii Review: Back to the Future – The Game
Fun time traveling adventure! Read More »


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Trulon Henry knew he'd be able to turn his life around.
Whether he could revive his once-promising football career remained to be seen.
Henry, a safety who recently enrolled at Illinois, is a 25-year-old college junior. He lost almost five of those years to an armed robbery conviction that confined him in several prisons. When his younger brother, Arrelious Benn, took the field as a star freshman wide receiver at Illinois in 2007, Henry watched from behind bars in Glenville, W.Va.
Though Henry stayed in shape while serving time, he focused more on preparing himself for life on the outside. He took classes and got certified for HVAC repair (heating, ventilation and air conditioning). He had been a solid football player in high school in Washington D.C., but he didn't know if he could return to the sport.
"When things weren't going well, I kept my head up and told myself to have faith in God and faith in myself, to know that I wouldn't quit," Henry said. "I kept pushing, I kept pushing. It was a crazy experience. A second shot at football is having somebody take a chance on you, and I couldn't guarantee that somebody would.
"I had control over myself. I knew I would do everything it took to get myself in the right position to have success, but I didn't know if anybody was going to say yes or no."
College of DuPage in suburban Chicago said yes, and Henry spent two seasons there. In 2009, he served as a team captain and earned first-team NCJAA All-America honors after recording 88 tackles and four interceptions.
The 6-foot-1, 220-pound Henry is now taking classes at Illinois, and he'll participate in spring practice beginning in late March.
"It's exciting and I'm just so thankful for this chance," he said. "Everyone doesn't get a second chance, everyone doesn't get this opportunity, so you've got to take full advantage of it."
Henry credits Benn for helping him reach this point. And while the brothers won't reunite in Champaign -- Benn declared for the NFL draft in December -- Henry continues to have plenty of support.
"I call him a good assistant coach," Henry said. "He helps me out, telling me, 'This is what you've got to do to get here, this is what you've got to eat to get here, this is how you've got to take care of your body.'"
Benn maintained ridiculously low body fat totals by adhering to a disciplined diet that featured no red meat or fried foods. The approach has rubbed off on Henry.
"Growing up with my mom, we weren't McDonald's kids," Henry said. "Certain stuff we didn't do [before college], but as far as the fried foods, he's disciplined on a different scale than I am."
Henry has met with new Illini defensive coordinator Vic Koenning, who will begin installing his system this spring. Illinois ranked 10th in the Big Ten in pass defense last season, and the safety spot has been shaky since the departures of Kevin Mitchell and Justin Harrison after the Rose Bowl run in 2007.
"This defense is new to everyone, not just new to me," Henry said. "Spring ball's going to be spent getting a feel for the defense and getting the chemistry together. Some of the things he was naming in his defense go right with my strengths.
"I'm going to have a great opportunity to play here and have fun with his defense."


text:
Up Now
Growers 'concerned' about second fruit fly find (3:42)
Added: 6:18AM Friday April 04, 2014
Source: Breakfast
Rick Curtis, NZ Citrus Growers chairman, voices his fears following the second Queensland fruit fly detection
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Deputy Assistant Commissioner John McDowall spent more than two years as head of Scotland Yard's Counter Terrorism Command after being diagnosed with motor neurone disease. Today, speaking about his illness for the first time in a newspaper interview, he described how he continued to work despite losing the use of his legs and later becoming paralysed from the neck down.
He said: "I was able to carry on working because the Met helped me to make the necessary changes. The response from everyone I've dealt with in the Met and security services has been incredible.
"I'm not saying it's been easy. I've had bad days when I've got a far less positive view of life. I can understand why some people want to go to the clinic in Switzerland for assisted suicide, but I would like to encourage people that there is another way."
Mr McDowall began to feel unwell towards the end of 2007 when he had just been appointed to the role.
He had spent the previous years directly involved in the hunt for the 21/7 suicide bombers and the investigation into the failed Haymarket car bombers.
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Gambia showcased on Monday its homegrown solution to the problem of fraud and illiteracy at the ballot box: voting with marbles.
At a press conference in the capital, Banjul, the Independent Electoral Commission (IEC) displayed three metal drums representing the three presidential candidates contesting a December 1 election in this tiny west African state.
Voters enter a private area that is curtained off where they drop a marble into one of the three drums that are painted with the party colours and emblems, and a bell rings confirming a vote has been cast.


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Tag Archives: printing
By Admin On October 5, 2013
Designed for Solopress.com -The history of printing in graphical format. Via
By Admin On August 6, 2013
This infographic compares printing costs from your home, online companies or through a printing shop to determine where is the…
By Admin On April 26, 2013
By Admin On March 6, 2013
Today, ISL Light is one of the most technologically advanced remote desktop software solutions letting you do everything from secure…
By Admin On January 2, 2013
Explanation of common printing terms regarding color processes and definitions. Via


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- Artist: Milionário e José Rico
- Release Date: 11/30/1993
Best Buy is dedicated to always offering the best value to our customers. We will match the price, at the time of purchase, on a Price Match Guarantee product if you find the same item at a lower price at a Designated Major Online Retailer or at a local retail competitor's store.Here's how:
- If you find a qualifying lower price online, call 1-888-BEST BUY and direct a customer service agent to the web site with the lower price, or when visiting a Best Buy store, one of our employees will assist you.
- On qualifying products, Best Buy will then verify the current price to complete the price match.
Exclusions apply including, but not limited to, Competitors' service prices, special daily or hourly sales, and items for sale Thanksgiving Day through the Monday after Thanksgiving. See the list of Designated Major Online Retailers and full details.
- Meu Martirio
- Boneca Cobicada
- O Ultimo Julgamento
- No Colo Da Noite
- Pombinha Branca
- Ebrio de Amor
- Caminheiro
- Sessenta Dias Apaixonado
- Se Eu Nao Puder Te Esquecer
- O Vai E Vem Do Carreiro
- Seresteiro Da Lua
- Pe Da Letra


text: Managing iPhone and iPad applications can be full of pitfalls. Whether you are a developer looking to spend more time coding and less time figuring out how to sign and install your application, or a build engineer responsible for producing reliable builds continuously; this guide will help you navigate the details of iOS application build and release. You will understand the basics of managing an iOS application beginning with the initial setup, the build process, and ultimately to deployment and distribution. There's a lot more to creating an iOS application than coding in Xcode--this book is your guide to everything that has to happen before, during, and after development ends.


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Composition :. cellulose, chitosan salts, magnesium salts of fatty acids, polyvinylpyrrolidone, silicon dioxide.
Action:CALOMINAL a medical device which is a source of chitosan, having the ability to bind large amounts of fat. It is not digested and, together with the associated lipids is excreted from the body. The preparation is responsible for limiting the amount of fat absorbed from food. At the same time it reduces the amount of calories taken by the body.The product also reduces the amount of cholesterol absorbed from food. CALOMINAL helps in weight loss. The best results, used in conjunction with exercise and a proper diet.
Contraindications:- Hypersensitivity to the active components of the product (products of crustaceans, fish, molluscs or of any of the components of the product) - concomitant use of preparations lipophilic (eg. Oral contraceptives, vitamins A, D, E and K, certain antibiotics) - treatment children under 3 years of age - use for BMI lower than 18.5
Indications:It is recommended to use the product in order to support the treatment of obesity, weight control, as well as the absorption of cholesterol.
Dosage: For oral use. In order to reduce the weight to be used Table 2. x 2/24 (preferably in conjunction with a healthy diet and physical activity). In order to maintain body weight is recommended to use one tab. x 2 / 24h. The product should be taken with a glass of water. During its application, it is advisable to take about 2-3 liters of fluid. Tablets taken at a distance of approximately 4 hours from the adoption of other drugs.
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+ Locations, Office Hours & Directions
Dr. Dustin Mangus is an anesthesiologist in Las Vegas, who manages patient pain levels before, during, and after surgical procedures.
We invite you to write a review about your experience with Dr. Mangus.
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Dr. Dustin Mangus graduated from University of Nevada School of Medicine in 2008.
Dr. Mangus has two offices in Nevada where he specializes in Anesthesiology and Emergency Medicine.
Dr. Mangus works with eighty-four doctors including Dr. Pavel Gatynya and Dr. John Brouwers.
As an anesthesiologist in Las Vegas, NV, Dr. Mangus ensures patients are free of pain before (pre-op), during, and after (post-op) a surgical procedure. By administering anesthesia, Dr. Mangus ensures that patients do not feel the pain of a surgical procedure.
Specializing in emergency medicine, Dr. Mangus is prepared to treat patients suffering from a wide range of acute illnesses, injuries or conditions. Emergency physicians, or ER doctors, must incorporate knowledge and experience gained across a broad range of medical topics. Care is typically provided in the emergency room of a hospital.
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Erelu Moji Adams is the wife of the leader of the Oodua People's Congress (OPC), Otunba Gani Adams and the initiator of OASIS Women Organisation. In this interview by YEMISI AOFOLAJU, she speaks on her humanitarian activities, life as the wife of the OPC leader, among others. Excerpts:
What is OASIS initiative all about?
The organisation has to do with womanhood, especially the less privileged and widows. Looking at it from the Yoruba or Igbo culture, there is a harsh treatment meted to a woman when she loses her husband, as she is held responsible for it. But if it is the other way round, there is always sympathy for the man. At the end, the woman is asked to drink the water used in bathing the corpse! This harsh culture is against womanhood, but I believe there is a way to fight it, if we cannot totally eradicate it. There are some widows who are doing better than those who are still with their husbands and yet not enjoying their matrimony because the majority of these men are not responsible for the upbringing of their children. I am enjoying being a woman, not because I am married or fortunate to have some things, but that I love the way I have been created. I encourage women that there is a way we can enjoy ourselves without any tradition or culture hindering us.
I don't believe in being a full house wife. Though when I got married, my husband wanted me to be a full time housewife, but it was not funny at all for the first three years. I was uncomfortable carrying out some obligations that required money, and even asking my husband for money when it affected my family. I didn't enjoy such a lifestyle until I decided to start working. In the process of being a full time housewife doing nothing, you lose your shape, focus, status, feeling inferior to ones contemporaries because you are at home cooking and taking care of children most times. But a woman who goes out to work will know how to plan her finances without being a burden on any man; will learn new things and be abreast of what is happening around her. The quest to assist widows and the oppressed prompted this initiative.
How old is OASIS?
We are about 10 years old.
How do you know a genuine widow?
We rely on our feasibility study from our links. There are some I pick myself, having seen that they are in dare need of help. Though some other women come to us for assistance using the language of being wives to oku aye(living but dead) husbands. But we tell such to come directly to us and not through the widows' forum in proving their case. Some of the women would have failed after many attempts to break even in their businesses. We ask them how far they have been able to help themselves so that we can know where to come in. We give widows sewing machines, grinding machines, among others. There are some who we take care of their children's education and vocations. During my husband's birthday celebration, OASIS gave out working tools to some widows as our contribution to his celebration. Sunday's programme was specifically targeted at widows' welfare, as the beneficiaries went home with food items and money because of the prevailing economic situation.
Who are OASIS' partners that make things happen?
We have some members who have the spirit of giving and are into charity in their own little way because it is not a matter of compulsion but voluntary. Our patrons and matrons have always been there for us. As a matter of principle, I earmark a certain percentage of my proceeds for charity on annual basis so as to get the dream going.
What do you do for a living? What can Otunba give you to make you a full time house wife?
I am a fashion icon. I supply Aso Ebi, bags and shoes. We have a family water bottling company. If I am to be a full time housewife, Otunba will have to settle me with a very big investment…laughs. It means I will have people working for me who I will be supervising, then, I can relax at home.
How are you coping with Otunba's female admirers?
To be sincere, it has not been easy. The first four years of my marriage saw to my having to wait for him before doing anything, even eating, because of the understanding of doing things together as a couple. I was always calling to know where he was at every point in time. To him then, it appeared I was monitoring him. When we started dating, he was declared wanted and I knew nothing about OPC and I was in Ilorin, Kwara State. A friend of mine called my attention to his status as a dreaded appearing and disappearing OPC leader. I then asked her, 'Are you sure of what you are saying? 'There was no way I could reach him to confirm my fears. I waited till he came to Ilorin and I asked him 'are you an OPC man?" he said 'yes' and he told me more about the group. I didn't really pay attention because people were always around him. I was told that he is a ritualist, kidnapper and many other names, but I have never seen him disappear and nothing to confirm all the names he was being called then.
My parents' reactions to his proposal were with mixed feelings. My dad gave me six months to consider my decision because he never believed in making choices for us while my mum was not too convinced because of her calling as a prophetess. But, anytime Otunba was in Ilorin, he prayed the Christian way. He was brought up by a Christian mother who was a prophetess in Kogboregbe Church, so he is used to praying in the Christian way. I told my mum that he is a culturalist and believes so much in tradition. My mum stood her ground that I would not marry him because of his tendency to be a polygamist. I never saw anything in him to scare me. When he was arrested, people started saying all kinds. His arrest became the talk show in the media, 'can you marry Gani Adams?' Watching respondents scared me a bit.
Some of my friends who knew about our dating abandoned me when he was arrested. Some of my uncles and aunties also warned me against marrying him, while emphasising my Christian background. Some of the ladies who warned me then later started sending him text messages. I told my mum this and she warned me not to touch his phone again, even when it is ringing if I wanted my marriage to work, and that I should avoid staying with him whenever he is receiving any call. This was the last instruction my mum gave before she died. There were times women called to abuse me. I have learnt overtime to block my ears and focus on my home, children and career. My take now is when he is at home, he is and when outside, I let him be.
What religion do you practise?
I am a Christian to the core, though Otunba is a Muslim, but mostly he practises Christianity.
Does Otunba go with you to church?
No, he goes to Evangelical Church of Yahweh. He believes so much in Primate Olabayo, who has been his pastor for ages.
So, he is not a traditionalist to the core?
He is not. He has a special seat in his home church.
Are people not afraid of you as Adams' wife?
The belief of people is that being the wife of Gani Adams, I cannot but be a wicked woman. At times in church, people look at me fearfully. This has informed the reason I don't offer things to people anyhow. Even in my shop, when customers keep calling, I always hear my neighbours say; 'how would she not record high patronage? Is she not the wife of OPC leader?' But I am used to this way of life now.
Can you give an estimate of those you have assisted?
We have assisted over 200 people.
Is it on local government basis?
No, it is not a tribal thing; it is regardless of age.
Are the beneficiaries only from Lagos State?
No, we have moved to Ogun State, the next port is Ondo State.
What is your favourite colour?
I like anything bright. I love gold, pink and green.
How is it to be married to Otunba?
I thank God for the grace. I have made a lot of sacrifice and overlooked some things.
If you had another chance, would you still say 'I do' to Otunba?
Why not? I will.
What specifically attracted you to him?
Love for looking good at all times.
Does he appear in any other colour?
No, he does not.
In case he joins active politics, what would be your reaction?
His lifestyle is similar to that of a politician. If he wants, I can't stop him. I believe we all have our choices to make.
If you are called upon by your constituency to represent them at the National Assembly, will you give it a trial?
Till then…
In case of any argument, does he apologise if found guilty?
He believes he is the man. I apply wisdom.