text:
Elegant Relaxing Room with Kitchen 2
숙박 가능인원2
침실 수1
면적10 m²
Floor No.
- 부엌
- 세탁기 / 건조기
- 방 잠금 장치
- 수건
- 인터넷
- 가족 / 아이들과 친근함
Accommodation summary
|Widegate Street, E1 7HP London, 영국
|개인 방
|Acceptance rate
|Response time
|A few hours
|Calendar updated
|A week ago
The amazing double room has a plasma TV, freezer and internet access. We have all bed linen, changed every week. You can access a shared fitted kitchen with washing machine. Bathroom has soap and shampoo for your comfort. Everything you need for a perfect stay in London.
Liverpool street tube station is only one minute walk from the Central Line, so you're close to many metro lines and buses. Once in London, don't miss the Tower of London, Chelsea, Camden, the British Museum, the National Gallery, Bond Street, Hyde Park, the Serpentine, and the Victoria and Albert Museum, St. Paul's Church or Tate Britain and Tate Modern. It's all incredibly close with London's great transport system. Enjoy an amazing stay in London.
숙소규정There's a 50 pounds fine if smoking inside the house.
No smoking. No pets.
|1 명 이상시 가격
|774794 ₩ 1박당/
|Check-in before
|환불 규정
이 호스트의 또 다른 숙소후기
Comfortable and clean room, and there was someone to bring the keys on time. The place is bit difficult to find, and you would be advised to arrive then where the light is good.
Yes, this is a comfortable and clean room. The place is difficult to find, however, and you would be advised to arrive when the light is good.
Stanza pulita e in ottima posizione. Ci tornerei subito.
Clean room in great position. if I come back in London I choose this room another time! Recommended!
Once past the stairway, the place is clean room, compact room. If you are a good sleeper then this is perfect if you are on a budget. Well equipped for the price though and I would stay again.
It was a very cosy small room but it was all that we needed! The bed was very very comfy we slept like roses :)
The toilet didn't flush immediately but it was ok no bad odours or anything.. The bathroom/kitchen/hallway/room were clean! The room was above a curry restaurant but no bad odours at all! The location was perfect nearby the underground and busstops, but we like long walks and in the neighbourhood was a lot to discover too! I would definitly recommend this to young couples as ourselves or when you don't grand luxe cause you are out discovering London!
That's my 3rd time in Marcos flat (widegate Street), I would like to put 5 stars, but I can't the 2 last times I've been here I stayed on the 2nd floor, this time I had a room at the top floor and was...... nothing special! some problems with the heater (solved immediatly by Marcos) and the walls were really bad, I could listen everything from the other rooms. But believe me...... there is not a better location than here and Marcos is really helpful!!! I'll come here again in the future....but at the 2nd floor!
Great location, you can enjoy major London attractions without using bus or tube. Easy check-in and check-out. The room and whole appartment is well equipped - in the kitchen there is all you might need during your stay. In the flat there are a few rooms that are rented, so you share the bathroom and kitchen. Those common parts are frequently cleaned so all is very neat. The room itself is nice and cosy. Liverpool Street Station within 1 minute walk, numerous restaurants and pubs just nextdoor. Highly recommended!
Friendly reception staff, room very small but ok, prime location
In contradiction to what I read in the reviews, I thought the place was pretty easy to find (I had taken a picture of where it was on Google maps, that really helped). Marcos was nice, but we didn't have that much contact with him, he showed us around and left us to it, and for us that was enough. The room was nice, it looked a bit like a hotel room, it's really convenient to have your own fridge and TV in the room. We didn't use the kitchen, but it looked nice and clean. The bathroom could use some fixing(I think they are busy doing that!), but worked fine as well. The place was a bit noisy (I once heard a child cry somewhere in the flat in the middle of the night) but not so much that it bothered us. The neighborhood was fine, I didn't feel unsafe, and Bethnal Green station really is conveniently close. The best thing about the room is that it's not so expensive, so if you're going to be out and about in Londen all day, and you just need a nice place to sleep, I would surely recommend one of Marcos's rooms!
Had some confusion with check-in time, but after showing all my paperwork which agreed a certain check-in time the receptionist sorted things out in 30mins. The room itself is very nice and spacious but extremely cold. The bathroom is in need of repair... Had to leave early because I was freezing
- 확인된 숙소의 품질
- 모든 호스트는 전화로 입증되었습니다.


text:
If your family enjoys Mexican food, check out this zesty soup, loaded with veggies and shredded chicken, and topped with crispy tortilla strips. It's conveniently made in a slow cooker.
Fire roasted tomatoes add a subtle smoky flavor to the chili. Regular diced tomatoes can be substituted if you have those on hand instead.
To easily chop cilantro, place in a small glass measuring cup and cut with kitchen scissors.
© 2017 ®/TM General Mills All Rights Reserved

subset: commoncrawl


text:
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The perfect gift for any art enthusiast:Memberships start at just $85.
ART SPIEGELMAN: Hopper is a regionalist—I've always liked the American regionalists like Reginald Marsh and Grant Wood—but the region that Hopper occupies is basically the desolate inner landscape of America.
In Early Sunday Morning, I also was aware of how thoroughly related this is to my medium, comics. You know the word comics is kind of a misnomer and in Portuguese, I've discovered, they are called quadrenos, little boxes. And basically Hopper's a painter of little boxes. He takes his little box, he subdivides it into other boxes.So I think of Early Sunday Morning as a comic strip before the Sunday sun comes up. The boxes before they're fully inhabited. Some people sleeping, some people just sort of brushing their teeth, at best. The stores not activated and therefore full of a kind of sad potential.
It looks like the barbershop pole is sort of already tipping its bulb to the little fire hydrant. It's kind of like the C3PO and R2D2 of 1930: this kind of mechanized, urban, but very alive—possibly as least as alive as the people living behind those windows—might be creatures.
And it kind of makes a mournful song, even though it's morning.


text:
Mod Paisley Leanback Lounger
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Make sure it fits! Use our interactive room planner to design your floor plan.
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text:
Who was the following said about, when was it said and by whom was it said?
"He is undemocratic, big-spending liberal. He is a "racketeering attempt" to create prosperity, which unfairly soaked the rich with more taxes, threatened family values, and borders on being communistic" Now scroll down:
FDR, 1936 by "Wild" Bill Donovan representing the Republican party. Same old same old blah, blah. Nothing has changed in politics!
By the way if you have not read the book it is great:Wild Bill Donovan by Douglas Waller


text: Looking for an experienced trainer who has worked with Golden Retrievers extensively. I will have a new field bred Golden in January and want to start our field training sometime in May-July period. Primarily training for hunt testing will want to use a pro's support all the way to MH, I am also an active hunter for all types of birds. If qualified and interested contact me via email with references email@example.com


text:
Got news for you Murral, being bigoted has nothing to do with being anti black or anti african american......and if you consider the Middle Easterners I mentioned as people of color, then it just goes to confirm how you come across, ME's can be anything from dark swarthy individuals to rather pale and Euro looking individuals, just like all Asians don't look the same, half my family looks Chinese (which we are not)
I could care less what color BHO is..he is an incompetent POTUS....and my first choice for POTUS was Herman Cain
a person who is utterly intolerant of any differing creed, belief, or opinion.
a belief or doctrine that inherent differences among the various human races determine cultural or individual achievement, usually involving the idea that one's own race is superior and has the right to rule others.
a policy, system of government, etc., based upon or fostering such a doctrine; discrimination.
hatred or intolerance of another race or other races.


text:
Raw posts and updates from our writers with info too timely or uncategorizable for print. What, we said something stupid? Chime in, buddy.
Where Is Edward Abbey?
The search for an environmental hero's final resting place
By Lisa Barrow [ Fri May 15 2015 4:25 PM ]
Author Sean Prentiss discusses his haunting new memoir about searching for the secret grave of Edward Abbey.
Alibi Picks
Odd Woman In: Sara Century's one-woman musical AQUARIUM
By Lisa Barrow [ Thu May 14 2015 3:05 PM ]
AQUARIUM, written and performed by avant-garde musician Sara Century, promises to give you that funny, arty feeling.
Alibi Picks
Great Unexpectations: ArtsUnexpected descends for one day
By Lisa Barrow [ Wed Apr 22 2015 2:15 PM ]
See a variety of art installations, music performances, activities and more from over 250 participating artists from UNM's College of Fine Arts.
The Daily Word in Postcommodity, Alexander Skarsgard and BuzzFeed
By Samantha Anne Carrillo and Lisa Barrow [ Tue Apr 21 2015 3:02 PM ]
Hyperallergic hypes Southwest-based artist collective Postcommodity's exhibition at the Scottsdale Museum of Contemporary Art in "Glimpses of a Pastoral Dystopia."
A man captured on video protest-chanting "I got my hands on my head/ Please don't shoot me dead" has now been killed by police in a separate incident.
Gawker wants your BuzzFeed dirt, and they're willing to make it "worth your time."
Alexander Skarsgard is in town filming War on Everyone, but he hasn't asked me out for coffee yet. Talk about cognitive dissonance.
"Goodwill," 2013, by Jessamyn Lovell
Alibi Picks
An Eye for an Eye for Art: Dear Erin Hart
By Lisa Barrow [ Wed Apr 8 2015 1:45 PM ]
A book signing with UNM instructor and photographer Jessamyn Lovell based on the woman who stole her identity.
Alibi Picks
Sipping for Synesthetes: Steeped In Art pairs abstraction with flavor
By Lisa Barrow [ Thu Mar 19 2015 2:15 PM ]
An art and tea pairing in which different gourmet teas are matched with an artist's body of work.
Jon Sanchez
Alibi Picks
Never Grow Up: Cool Kids Never Die opening reception
By Lisa Barrow [ Thu Mar 12 2015 1:15 PM ]
Work by local artists representing pop culture from 1980s and 1990s, based on nostalgic characters and Saturday morning cartoons. Artists include Jon Sanchez, Jonathan Perea (Pnut), Jeremy Montoya, Nicole Riner, Austin Zachary and Derek Smith. Part of On the Map: Unfolding Albuquerque Art + Design.
The Daily Word in selfies, Gwar and Netanyahu
By Samantha Anne Carrillo and Lisa Barrow [ Tue Mar 3 2015 2:20 PM ]
What the hell is a "selfie stick" and why is the Albuquerque Museum forbidding their use?
Where does the proverb "In like a lion, out like a lamb" come from?
Milanese artist El Gato Chimney conjures up "symbolic visions of fantasy worlds infused with alchemy, occultism and folklore."
GWAR covers Kansas for the A.V. Club, and the result is rad.
Israeli Prime Minister Benjamin Netanyahu warns Congress that Obama's deal with Iran will result in the rise of a new nuclear power.
The United States Department of Justice finds a pattern of racial bias in policing in Ferguson.
The National Academy of Sciences will bestow their most prestigious award, the Public Welfare Medal, on Neil deGrasse Tyson in April.
Alibi Picks
So Good It's Good: Souvenir opens
By Lisa Barrow [ Thu Feb 19 2015 2:15 PM ]
Stephen Temperley's 2005 Broadway production about an aging pianist remembering the work of Florence Foster Jenkins. Runs through 3/15.
The Daily Word in bulldozing the Bosque, movie moms and R. Crumb
By Lisa Barrow and Samantha Anne Carrillo [ Tue Feb 17 2015 4:37 PM ]
Want to rally Wednesday afternoon to halt construction in the Bosque?
Balance out those avocados with some spicy chile. Capsaicin "appears to prevent weight gain in mice that are fed a high-fat diet."
Why do prosecutors always get their way?
Alibi writer Genevieve Mueller noticed something strange about movie moms.
The younger Bush can't escape the legacy of his older, poodle-painting brother.
Are insurance companies rewriting Hurricane Sandy damage reports to save money?
Avail yourself of R. Crumb's regimen for staying sane.
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text:
Bought an Asus Eee Pad transformer, magic machine. I didn't want tablets as I didn't see the point of them, but this tablet comes with a keyboard which also doubles as battery, so 16 hours of battery life!
Obviously I need to have the device rooted, as I need to install openvpn which I use on my network. That wasn't so easy it appears.
The first step is to install adb and make sure your device is recognised. I followed the steps to install adb, but only to there. No need to install USB tools on Linux, and to make sure my Transformer was recognised I simply followed Google's steps.
Finding the right and up-to-date info that is. But once I found rooting for Asus Eee Pad Transformer is a breeze.
The next is to be installing the tun device. Also straight-forward, once you're root that is.
Then it's supposedly following the steps to get openvpn in your system. But that failed. When I tried to install BusyBox it failed on download at step 30/100. Not sure what that was. The OpenVPN installer also failed. So I got the openvpn binary from somewhere else.
Installed that, and installed the OpenVPN settings, and created my openvpn.conf. That worked, but openvpn failed when running ifconfig. I suppose I need the ifconfig from BusyBox.
OK, retry. Don't pick the BusyBox installer, but the main BusyBox. That installed fine, but installed version 1.18. I picked 1.19 to install, and no problems now. Run the OpenVPN installer again, pointing out that my openvpn was in /system/xbin/ and my ifconfig/route in /system/xbin/bb as per the caveats here. Telling openvpn settings that they are in /system/xbin won't work.
I needed to run a script after route was up, as it appears, you can't do that in the .conf file, but must specify that in the settings.


text:
by IBM
Jun 03, 2013
Download Every day, the world creates 2.5 quintillion bytes of data. Enterprises know that this data holds valuable information - but extracting meaningful insights out of all the noise can be quite a challenge. In order to capitalize on their big data, companies must successfully deal with the "four V's:" variety, volume, velocity and veracity. Fortunately, enterprise-class data governance and data integration tools, like IBM InfoSphere Information Server, can help organizations overcome the challenges of big data and take advantage of the opportunities it presents.


text:
---------- Post added at 06:26 PM ---------- Previous post was at 06:25 PM ----------
---------- Post added at 06:27 PM ---------- Previous post was at 06:26 PM ----------
I never have and never will agree with those who agreed with the so called "suck for Luck" campaign. These are the types of people who have never wanted to EARN a win through hard work, dedication, blood, sweat and tears. Instead, they are content with losing on purpose to gain some sort of advantage. This happened in these past Olympics and it was looked down on by the entire sporting community. So much that they were disqualified. A true competitor never gives up. The OP is a quitter and a fool. I have zero respect for this type of person, NONE. ****ing quitters make me sick.
It's the Christmas season and you finish your post with "GO JESUS" so I will say what I am thinking with a little less intensity.
Please go look up what an "Ad hominem" logical fallacy is. If you want to state your opinion... OK. Just don't put a label on those of us who don't agree with you.


text:
By Bill O'Brian
Thirdgeneration South Dakota cattle rancher Wade Weiszhaar wants to preserve his familys way of life, maintain his familys livelihood and conserve the prairie landscape his family cherishes.
That makes him an ideal participating landowner in the Dakota Grassland Conservation Area.
The conservation area identifies 1.7 million grassland acres and 240,000 wetland acres to be protected across the prairie of eastern South Dakota and North Dakota. Since its establishment as part of the National Wildlife Refuge System in September 2011, the conservation area has acquired 119,578 grassland and wetland acres, all via perpetual conservation easements.
Landowner interest is very high, says Harris Hoistad, a refuge manager within the Dakota Grassland Conservation Area. We have a list of people waiting for us to work on their easement offer, and the infusion of Migratory Bird Conservation Commission funds has helped to get us off to a great start. We have a long way to go to reach the goals of the project, but we are making progress.
Weiszhaar is one reason for the progress. More than half his land is in grassland/wetland conservation easements. The Weiszhaar Ranch in northcentral South Dakota covers about 13,700 acres. Of those, 2,600 acres are farmed for corn, alfalfa, wheat and soybeans, primarily to feed the ranchs 3,500 cattle. The remaining 11,100 acres are native prairie range7,000 of them in easements.
Corn at $7 and soybeans at $14 per bushel, Weiszhaar says, is a major economic incentive for fellow Dakotans to turn this land upside down and farm it. Theyre breaking it up at an alarming rate. Once native range is broken up, its not native range. We would love to see the land stay the way it was hundreds of years ago. We understand that we need farming in our country, too, but it seems like its going overboard.
The Dakota Grassland Conservation Area is designed to slow that rapid conversion of native prairie to agriculture. It augments the U.S. Fish and Services 55yearold Small Wetlands Acquisition Program to conserve habitat in the Prairie Pothole Region.
The regionnamed for its millions of small, waterfilled glacial depressions, or potholesis known as North Americas duck factory. Its grasslands and wetlands are vital to millions of migratory birds, grassland nesting prairie songbirds and waterfowl.
The conservation area is an overlay of nearly all wetland management districts in the Dakotas. Hoistad compares it to a refuge where the land is owned by another agency but the Service also has a property interest. Think Merritt Island National Wildlife Refuge overlaying Kennedy Space Center in Florida. Except in this case, Hoistad says, our existing refuge land interests are being added to by the acquisitions of the conservation area project.
Last year, Service Director Dan Ashe redirected Migratory Bird Conservation Fund money toward the Prairie Pothole Region. The Dakota Grassland Conservation Area uses money from that fund, Ducks Unlimited, the North American Wetlands Conservation Act and the Land and Water Conservation Fund to acquire easements from landowners like Weiszhaar.
Why is slowing the conversion to agriculture and conserving prairie so important to him?
First, Weiszhaar says, the beef cattle operation is going to be a thing of the past if this keeps up … and we love raising beef for the American consumer.
Second, its about the vastness, the openness, the sea of grass that seems like it just goes on forever, he says. The rolling hills and the prairie potholes seem like they were just meant for this part of the country, and wed sure love to maintain that. If we take care of the land, the land takes care of us.
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Refuge Update September/October 2013
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text: I just finished "Jedi Knight II - Jedi Outcast" and would love to see some figures from the game. We already have Kyle Katarn from the last release of expanded universe but I would like to see Dasaan and his female Padawan, Jan Ors, Admiral Fyyer, Swamp Troopers, and especially the dark armored Reborn with the force gem. I am surprised they didn't try to get these out with the release of the game. Just a thought


text:
Eastern drops road game to Santa Clara, 89-74
SANTA CLARA, Calif. - Its 0-16 record in the West Coast Conference a year ago can be deceiving.
Unbeaten Santa Clara used a 21-7 run to end the first half to pull away from the Eastern Washington University men's basketball team for an 89-84 victory Friday (Nov. 23) at the Leavey Center in Santa Clara, Calif. The game was part of the 2012 College Basketball Experience (CBE) Hall of Fame Classic, which is hosted by the National Association of Basketball Coaches.
Senior Collin Chiverton led the Eagles with 19 points, but EWU couldn't overcome a 17-9 disadvantage in turnovers. Eastern was also out-shot 51 percent to 42 percent, and the Eagles were just 12-of-21 from the free throw line, compared to 17-of-21 for the Broncos.
"Santa Clara is going to have a good season," praised Eastern head coach Jim Hayford. "If they can rebound from an 0-16 conference season and start the year 5-0, I know we can get our team together too. The hard part about experience is getting it. But we just went on the road and came away with a lot of experience together."
Santa Clara was led by the 25 points of Tournament MVP Marc Trasolini, who made 9-of-16 shots from the field with a pair of 3-pointers. Trasolini, a 6-foot-9, 235-pound senior forward, injured his knee in September 2011 and missed the entire 2011-12 season. The Broncos were just 8-22 overall and 0-16 in the WCC a year ago.
"Santa Clara shot and executed very well," said Hayford. "Trasolini is one of the premier power forwards on the West Coast. He deserves to have a special season. When he's making it from three, it makes it really hard on opponents. A lot of credit goes to him."
Eastern, which was coming off its first victory of the season with a 75-70 win two days earlier over South Carolina Upstate, is now 1-5 this season. Opening with its first six games of the season on the road, Friday's outing ended a six-day stretch with four games for the Eagles.
"I don't like being 1-5 – that's new ground for me," said Hayford, who is in his second year at EWU and 14th overall as a head coach. "But I really think this team is going to come together."
Chiverton, whose mother recently passed away, has scored 51 points in his last three games after scoring just 15 in EWU's first three outings. He made 7-of-15 attempts from the field, including 4-of-12 3-point attempts, versus the Broncos.
"Collin did some really good things, and I'm proud of him and all the adversity he's been going through," said Hayford of the 2011-12 Big Sky Conference Newcomer of the Year. "That's a big plus for our team."
Freshman Venky Jois, coming off back-to-back double-doubles, had 11 points, six rebounds and two blocked shots versus the Broncos. He was selected to the All-Tournament team, but gave up size and strength to Tresolini.
Sophomore Martin Seiferth added seven points, six rebounds and a blocked shot.
"Venky looked tired, and Martin was tired and was playing on a bum ankle," said Hayford. "Venky had some good work on the boards, but there were other times when he was pushed around too."
Eastern hung with the Broncos early in the game, and took an 18-17 lead with 11:34 in the first half on a 3-pointer by Jordan Hickert. But Santa Clara scored seven-straight points to take the lead for good, then ended the half on a 21-7 run to take a 47-30 lead at intermission.
Eastern went the last 2:44 of the first half without a field goal, and made only 36 percent of its shots in the first half and had nine turnovers. The Broncos made 56 percent of their shots, including 9-of-18 shots from behind the 3-point arc, and had only five miscues.
The closest EWU came in the second half was 13 points, and Santa Clara opened its biggest lead of the night of 23 points at 54-31 with 17:47 to play.
Eastern now plays five of its next six at home, starting Friday, Nov. 30 when Cal State Fullerton visits Reese Court for a game that starts at 6:05 p.m. The Eagles open league play on Dec. 20.
Including Saint Mary's, who defeated EWU 85-66 last Sunday, three of Eastern's four opponents in California had 20-victory seasons a year ago. Utah Valley was 20-13 overall and 9-1 in the Great West Conference to capture the league title. USC Upstate was 21-13 and finished second in the Atlantic Sun Conference with a 13-5 mark. Santa Clara was 8-22 overall and 0-16 in the WCC last season. Eastern defeated USC Upstate 75-70, but lost 86-83 to Utah Valley after holding an 11-point halftime lead.
"I watched Santa Clara destroy Saint Louis (74-62), so I knew they are really, really good," said Hayford of the Broncos. "They are coming back from last season with a vengeance. They were 0-16 in conference play last year, and now they are off to a great start. It shows how precious wins are. They are going to be good in the West Coast Conference."


text: A new landmark landed on the Kansas City skyline last week. Producer Justin Bond shows you these images of a full-sized vintage DC-3 airplane now permanently mounted on top of the Roasterie Coffee Company just east of Southwest Boulevard on 27th Street. The plane, built in 1943, was used in the Berlin airlift and according to the company would still work today if you just put the engines back in. The DC-3 has been part of The Roasterie's logo since the local company was founded in 1993.


text:
Funny. Bel-Cam Jos
Funny. Bel-Cam Jos
BAD Pts Need: R5-C7 lf leg (x2), , R4-P44 right leg BAD Pts Offered For Trade: PM me - I have lots of parts now including BG-J38!. New Kyle Katarn is also available.
My only serious line was that I'm sure they will bring in a younger cast to support the older characters.
I suspect it will be done much like the other films with the focus shifting from certain characters to others. Probably the Solo kids and/or Ben running around at the direction of Han, Leia, Luke etc. With the occasional scene of the old Jedi Master (Luke) kicking some butt ala Count Dooku vs Ani EPII style.
May the force be with you.
I want to see a lot of Jaina Solo and someone like a young Angelina Jolie cast.
SW Gave us eye candy with Slave Leia. As long as it is done relevant to the story it will be seamless..
I do not propose she runs around in a bikini. But the black jumpsuit and cloak will be fine.
Like Anne Hathaway in Dark Knight Rises.
BAD Pts Need: R5-C7 lf leg (x2), , R4-P44 right leg BAD Pts Offered For Trade: PM me - I have lots of parts now including BG-J38!. New Kyle Katarn is also available.
Better than Selena Gomez, though. Or (gasp) a "comeback" for Lindsey L. or Miley Montana.
I predict that the upcoming Star Wars Episode VIII: The Last Jedi film will include the word "and." Multiple times.
Latest news suggests that JJ wants the movie to focus on the Skywalker line, not the Solos, which was part of why Arndt left.
Jesse Plemmons (Breaking Bad's "Todd" - who cooked with Walter and shot the boy during the train robbery) looks to be cast as Ben Skywalker.
The EU might not conflict at all.
Less has been published about Ben Skywalker than Jaina Solo.
The questions might be:
will Mara Skywalker still be alive? Do we want to introduce Mara (Jade) into the movies as a 50-60 year old mom? I doubt that and so...
will Ben Skywalker's mom be already dead before the start of E7? Probable. Doesn't seem like there's been a casting call for a part like Mara anyway.
Jaina Solo (and Allanah Solo) might play a lesser role.
How do I feel? Well, the EU could be left unscathed for the most part. (I'm not as familiar with Ben Skywalker's life thus far.)
I related more to a male character lead, but like hot "Angelina Jolie" type characters and would miss it if Jaina Solo wasn't on the scene and getting to do some things.
They could even throw us a curve: Luke could have an illegitimate son born before he met and married Mara Jade. Jesse might not be BEN Skywalker, but Ben might still possibly exist. It's more probable that Jesse will play Ben however.
Ben Skywalker will be the major lead in Ep. 8-9.
Luke, Han, and Leia might still be the stars of E7. Harrison Ford did want a big role if he was going to be in it.
BAD Pts Need: R5-C7 lf leg (x2), , R4-P44 right leg BAD Pts Offered For Trade: PM me - I have lots of parts now including BG-J38!. New Kyle Katarn is also available.
JJ commented that they'd met with Plemons, but he's just one of several actors they've met with. The notion that he'd play Luke Skywalker's son is only suggested by their similar appearance – he could still be up for a completely different role, for all we know. By all means, anticipate whatever you want, but IMO it's best to keep the speculation grounded in fact, not rumor.
As to facts, shooting apparently will begin in May – the TFN link also mentions that Carrie said she, Mark, and Harrison will be working on it in a few months.
Got a question for Hasbro? Ask it here!
My Photos and Reviews: SSG Toy Guide
My Star Wars Fan Film: The Lazy Jedi
Thanks for the clarifying links, JabbaJohn.
So do you guys think it would be cool to see Princess Leia wielding a lightsaber?
Will we see her as a Jedi? (Carrie Fisher?)
I think it will be kind of strange, for my part. Luke (Mark Hamill, yes!).
But the Brian Wood (I think it's him) comic series titled just "Star Wars" has Leia flying x-wings now and it's just sort of strange.
I'm sure she knows how to pilot the ships (she can fly the Falcon and did so to help Chewie in the escape from the Death Star in ANH and flew in ESB when Han and Chewie were fixing the ship in the asteroid field of all places).
She just doesn't feel like a fighter jockey. And I'm not sure Leia ever felt like a Jedi. (She does now carry a lightsaber in the EU, but she is more a diplomat and always has been - Carrie's acting strength in SW - especially now since the bikini won't look as good on her).
I don't object to Carrie acting with a lightsaber, but if a girl with a saber is focused on, it should be her daughter Jaina.
I also think Mara Skywalker (if even alive so Ben has his mother explained) is not great to debut in her 50's for the big screen).
A Mara Jade movie for the in-between films could be cool though.
Seems they might not be doing:
Boba Fett
Darth Vader
which would have been my guesses (or another Ewan McGreggor Obi-Wan film).
BAD Pts Need: R5-C7 lf leg (x2), , R4-P44 right leg BAD Pts Offered For Trade: PM me - I have lots of parts now including BG-J38!. New Kyle Katarn is also available.
Not to be an arse, but, damn, Tycho, I just started Breaking Bad and am only on Season 2. I didn't expect spoilers in here.
That's my jacket!


text: I swung by the Aurora SuperTarget and they had one Dengar there. I was just there yesterday and they only had peg warmers. Must have come out this morning and all grabbed by the time I got there at 11:00 hrs. He's okay, my only question is....Do we really need another Dengar and Bossk?


text:
Overview of the PREPARE/ENRICH Program
10 Ways Couple Assessment can Improve Any Relationship Education Program (click here)
This article describes how couple assessment can increase the impact of any marriage or family education program.
PREPARE/ENRICH: Overview and New Discoveries about
Couples (click here)
Olson, Olson-Sigg & Larson
This article highlights a variety of new discoveries made about premarital and married couples from data collected using the PREPARE-ENRICH assessment. A brief overview of the Customized Version is provided and evidence about its effectiveness when used with a couple or in a group setting. The Customized Version contains a variety of new scales that are producing compelling relationship findings in the areas of personality, cohabitation, stress, commitment, forgiveness, and spiritual beliefs. The authors provide practical information regarding the application of the program in faith group settings and in pastoral counseling.
PREPARE/ENRICH: Customized Version (click here)
Olson, Larson & Olson-Sigg
The Customized Version of PREPARE/ENRICH is the fifth version and the distinctive features are that it is online and it is tailor made to each couple. It is called the PREPARE/ENRICH Program because it contains both a couple assessment and couple skill building exercises. The program has 10 core scales and over 100 other scales that tap into important aspects of the couple relationship. The goal of the program is to help increase a couples' awareness of their relationship strengths and growth areas and to provide them with skills so that they can improve their relationship.
Five Parenting Styles based on Couple and Family (click here)
Olson, Wilde
In a study of 667 parents who took the PREPARE-ENRICH Parenting Version (PEP), David Olson and Jason Wilde
described findings related to the five styles of parenting which are: Balanced, Permissive, Overbearing,
Strict, and Uninvolved.
Only one-third of the parents used the same parenting style. Over half of the mothers (50%) and fathers (55%) used the Balanced parenting style. The Balanced Parenting style was the most positive in terms of a healthy relationship of the couple (more Vitalized couples), less problems with each child, lowest parental stress and positive levels of family communication and satisfaction
PREPARE/ENRICH Programs: A Case Study (click here)
Olson-Sigg & Olson
The chapter details the two components of PREPARE/ENRICH couple program: the online assessment and the relationship skill-building exercises. While this program is used with dating, engaged, and married couples, the clinical case study is that of a premarital couple. The program is designed so that it can be integrated into most other theoretical and therapeutic models for working with couples.
Marriage and Family Facts - 2011 (click here)
Summary of Marriage and Divorce statistics gathered from the census, and various sources.
Online Self-Training
If you are unable to find a workshop in your
area or prefer to learn online, you can
register for PREPARE/ENRICH
Online Self-Training.
Marriage Mentor Program
Once your church or community has a trained and certified PREPARE/ENRICH professional, you might consider establishing a Marriage Mentor Program to help premarital couples get more preparation or married couples get the assistance they need for healthier relationships.


text:
Rs.985for 1 vial(s) (2 ML injection each)
Report Error
Composition FOR GMHMenotrophin(75IU)
food interaction for GMH
alcohol interaction for GMH
pregnancy interaction for GMH
lactation interaction for GMH
It can be taken with or without food, but it is better to take Gmh 75iu injection at a fixed time.
Interaction with alcohol is unknown. Please consult your doctor.
Gmh 75iu injection is highly unsafe to use during pregnancy.
Human and animal studies have shown significant adverse effects on the foetus. Please consult your doctor.
Human and animal studies have shown significant adverse effects on the foetus. Please consult your doctor.
Gmh 75iu injection is probably unsafe to use during breastfeeding. Please consult your doctor.
Gmh 75iu injection is used in the treatment of female infertility and male hypogonadism.
How it works
Menotrophin belongs to the class of medications called trophic hormones. It acts by increasing the follicle stimulating hormone which helps in the development of multiple follicles and maturation of eggs in ovaries, and in males it helps by increasing the sperm count.
Common side effects
Headache, Injection site allergic reaction, Injection site pain, Abdominal swelling, Abdominal pain, OHSS (Ovarian hyperstimulation syndrome), Abdominal cramp
Patients taking GMH 75IU INJECTION
- 80%Once A Day
- 20%Once A Week
28 Substitutes
28 Substitutes
Sorted By
- HUMOG 75IU INJECTION INJECTION 75IU(1 ML injection in vial)Bharat Serums & Vaccines LtdRs. 713/ML of injectionRs. 713pay 45% more per ML of injection
- GMH HP 75IU INJECTION(1 injection in vial)Sun Pharmaceutical Industries LtdRs. 985/injectionRs. 985pay 100% more per injection
- MATERNA HMG 75 I.U INJECTION(1 injection in vial)Emcure Pharmaceuticals LtdRs. 923/injectionRs. 923pay 87% more per injection
- MENOTAS HP 75 I.U INJECTION(1 injection in vial)Intas Pharmaceuticals LtdRs. 925/injectionRs. 925pay 88% more per injection
- SITRODIN HP 75IU INJECTION(1 ML injection in vial)Serum Institute Of India LtdRs. 1341.90/ML of injectionRs. 1341.90pay 172% more per ML of injection
Top Gynecologists
Expert advice FOR GMH
- If you are having periods, your treatment will start within the first 7 days of your menstrual cycle and will continue for up to 3 weeks.
- You will be monitored for ovarian activity by measuring urinary estrogen at regular intervals, until stimulation occurs.
- Take special care if you had infertility treatment in the past.
- Refrain from sexual intercourse or use barrier contraception methods for at least 4 days and pelvic examinations to be avoided or carried out with care.


text:
Very happy with his service, clean, professional, timely, and a good price and really good quality laminate Definitely would recommend! Thanks
Selim contacted me first thing Monday morning. He gave me what I considered to be a good quote. Even when I got caught up in a meeting and forgot to message my address, he contacted me again and turned up to do the job immediately. He completed the job and charged exactly wh..
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text:
Stylish Apartment in The Hague
Size110 m²
Floor No.
- Family/child friendly
- Kitchen
- Washer/dryer
- Smoking allowed
- Disabled access
- Pets allowed
- Towels
Accommodation summary
|Loosduinseweg, 2571 AZ Den Haag, Netherlands
|Property type
|Property ID
|Acceptance rate
|Response time
|A few hours
|Calendar updated
|4 days ago
Bed linen and towels are present (15 euros to be paid cash to the lady who gives the keys and who washes the bed linen and the towels ).
Parking your car.
Parking in The Hague is paid almost everywhere. In the street, in front of the house, parking is free from 00.00h until 18.00h. Between 18.00 and 24.00 you have to pay (some 10 euros). For short stays (a few days), the parking meter in front of the house must be used.
For long stays (a month or more) the best thing is to buy a parking permit for one month at Parkeerbeheer Den Haag. This reduces parking costs a lot.
About The Hague: The Hague is a very interesting destination to spend a short stay, or even a holiday, in the Netherlands. In fact it is the second destination after Amsterdam. It's one of the greenest cities in Holland, with many big and interesting parks, musea, lots of places where old and modern architecture meet (looking from the "Plaats" you have an amazing view of the old Parliament Buildings and the spectacular towering new architecture rising behind it), and it is located just on the Dutch seaside with an amazing natural landscape of beaches and dunes.
About the weather. The Hague is a place to be enjoyed with any kind of weather, when the sun shines, its beautiful beaches invite to lay down in its fine sand and to jump in the waves, when it's cloudy or even when it rains, you just prepare your rain suit, take your bike and go for a walk through the dunes and along the beach, to enjoy the spectacular view of the towering skies, chasing clouds, whipping rain, floating seagulls above the North Sea and the dunes, and you will experiment yourself the very landscapes painted by the painters of the The Hague School and that can be admired in the Mesdag Museum in The Hague.
About Public Transport. The Hague has excellent public transport, which brings you in almost no time to Vermeer's Delft, Rembrandt's Leiden, and of course to Amsterdam and Rotterdam.
Being the seat of the Dutch Government and the residence of the Queen of the Netherlands, The Hague boasts one of Europe's oldest and finest governmental building complexes (The Ridderzaal with the Houses of Parliament around it) and the Royal Palaces Noordeinde and Huis ten Bosch.
Just cross the street and take tram line 2 which will bring you in 6 minutes to Grote Markt, which is the very city center.
However, the best way to go around The Hague is by bike. In the apartment there are 3 bikes (2 ladies bikes and 1 man´s bike). More bikes can be rented at The Hague "Hollands Spoor" Station, where for only 7,50 per day you can rent extra bikes.
House rulesNormal use with respect for belongings and neighbours.
|Weekly rate for up to 4 guests
|Monthly rate for up to 4 guests
|Check-in after
|Check-in before
|On arrangement
|Check-out before
|Cancellation Policy
Reviews for this host's other properties
Can not absolutely negative regarding landlord `s, as well as the property itself, sagen.Manuela and Felix, both are very nice, open and informal.
Accommodation: sleep like small living room clean, own front door key,
Related bed, towels provided, central location, for my purposes, I'm fully on
been satisfied! Perfectly.
Kann absolut nicht`s negatives bezüglich Vermieter, wie auch der Unterkunft selbst, sagen.Manuela und Felix, beide sind sehr nett, offen und ungezwungen.
Unterkunft :kleines Schlaf- wie Wohnzimmer sauber, eigener Haustürschlüssel,
Bett bezogen, Handtücher gestellt, zentrale Lage, für meine Zwecke, bin voll auf
zufrieden gewesen! Perfekt.
Hi, i was unable to turn up as i was ill,with the flu, but i really recommend Felix and Manuela as they are really nice people - clive
I had a great time in barcelona thanks to Felix and Emanuela. Both were very helpful and kind and we had great conversations in the evenings. It was a pleasure to expierence Barcelona this way and i can only highly recommend it.
Really nice bed- and living room! It looks smaller than it is! I really enjoyed my 2weeks in the apartment! Felix and Emanuela are very friendly and helpfully! I had a perfect stay in Barcelona!! Thanks a lot! I can highly recommend it!!
I had a great stay in Barcelona in Felix place.
The flat has everything you need and the view from the balcony is great (5:th floor (3:rd in the local terminology)). I didn't notice any trouble from the neighbours either. The housekeeper came by one day to lead some gas pipes to the flat above, communicating with him went all right, but he does not speak English.
Unfortunately Felix and Emanuela went on vacation to the Netherlands the day I arrived, so I didn't have any opportunity to get to know them much.
Having the whole flat to myself really brought the 'living like a local' concept to another level though. Coming home from the convenience store with some food, unlocking the door and cooking some dinner in a city you only arrived a day earlier is a strange feeling.
As my first time using Wimdu, I will call it an experience.
Highly recommended.
Felix and his parter Mauela are wonderful persons.
They are humans living the other side of the place where I'm living.We are all humans. They are not different. Of course, they have their own ways. It was good to see their way of life close to them.
I want to recommend any of you to stay at his house.
The only problem is their noisy neighbor. The old lady next to your window is crasy. Arm yourself for her, then you will be o.k.
It was a very nice place to be. Felix and Emanuela are very nice and it was really nice to eat in the evening with them. So i can have a personal look in the living of Barcelona. Felix is a good city Guide :)
The apartment looks good and there is enough place to be, but the most time i wasn`t at home. There are good opportunitys to visit any places in Barcelona. Maybe i come back for one day. Thank you very much :)
I had a very nice time - the appartment is very well situated and Felix and Emanuela are very kind hosts. Thanks for a pleasant stay - anytime again!
a special,with a capital S experience! Thanks.
Manuela and Felix were great hosts, the appartment is just so lovely.
Hope to be there again someday.... thank you so much!
- Quality assured accommodation
- Every host is verified by telephone
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text:
5 stars. did modify this a little, but its a great recipe and very versatile (as most gumbos are!). We added some meat- some smoked ham, a small tiliapia fillet and a couple slices bacon. We also used a red bell pepper and quite a few cloves of garlic. I used organic red russian kale and this was just a wonderful way to use the greens. I think this would also be great with a stronger green like mustard. I used the spices called for and also added about a tsp of Emeril's Essence Creole Seasoning recipe #41970. We also used beef stock rather than vegetable (I used Better than Boullion, and kept it light though). I used brown rice for the rice as well. So, I hope you don't mind all the modifications we made- it made a fantastic dinner. I am always buying greens and then struggling to figure out how to use them. This is a great twist on gumbo and a great way to get the nutrients from the greens. We served with sour cream and Crystal hot sauce- I enjoyed mine with a little extra sharp cheddar. Just great. A keeper! Thank you for another winner, Jenny!
Obviously I'll make a roux, the trinity, and use vegetable stock. I'm thinking maybe mushrooms to give it a "meatier" feel?
I made gumbo z'herbes
I like mushrooms, but I don't think I'd want that flavor too strong in the gumbo.
Obviously I'll make a roux, the trinity, and use vegetable stock. I'm thinking maybe mushrooms to give it a "meatier" feel?
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text:
The Oak Park Windmills 11U girls fastpitch team and the Elmhurst Extreme Boys 9U and 12U baseball teams helped out the Tornado Relief Supply Drive for Oklahoma City.
The Windmills won the OKC Challenge in Oklahoma City after the Moore, Okla., tornado. Coach Dan Karnatz organized a relief effort and the entire Windmills organization did a clothing and other supplies drive, plus a gift card drive to Dick's Sporting Goods for the Moore Softball Association. They also helped raise funds for a Memorial Bench in Moore for a softball player who lost her life in the tragic tornado. The Windmills 11U team had played the travel girls team out of Moore the last several seasons.
Karnatz, who lives in Elmhurst sent out an email to several friends and families in Elmhurst. Jim Pickell got the the Elmhurst Extreme Boys 9U and 12U involved in the relief drive. A number of parents and coaches drove the supplies down to Oklahoma.
Another tornado hit the Oklahoma City area the night before the tournament was supposed to begin. Half of the Windmills were in the thick of it and the other half of the team had their planes diverted to Dallas.
"To say it was an unnerving experience is an understatement," Karnatz said.
After that Friday night, the rest of team drove up from Dallas and then participated in the tournament that ran through Monday.


text:
I found this at www.figures.com,a brother site of SSG right here:
"Sideshow Toy has confirmed that they will indeed be producing 1/6 scale Action Figures based on the longest running and most successful franchise in cinema history, James Bond.
Sideshow has been awarded the rights to create 12" collectible figures in celebration of the 40th anniversary of James Bond, which will be marked in 2002 by the 20th movie installment. Production will begin at Pinewood Studios in January, 2002 and will star for the fourth time actor Pierce Brosnan.
Sideshow stated "We plan to debut the initially released figures at Toy Fair, in New York City, in Febuary, 2002."
The James Bond series began in 1962 with Sean Connery in Dr. No and has continued it's successful run through 007's George Lazenby, Roger Moore, Timothy Dalton, and present day Bond, Pierce Brosnan. Each generation of fans has their favorite Bond, so who will Sideshow be replicating in figure form? All five, including main villains and some of the most prominent "Bond Girls". Sideshow admits "The range of characters we are planning will be extensive!"
Does that mean they'll only be doing 12" figures? what about action figure size like our Star Wars toys?


text:
One of the terrific things about owning an electric fireplace, is that there is almost little to no maintenance compared to traditional fireplaces. As we…
Description & Highlights
Cozy Legs Under Desk Leg Warmer Heater - White
Keep your legs warm with the Cozy Legs Under Desk Leg Warmer (CL), the latest concept in personal heating. Used as an under desk heater, the Cozy electric heat panel will radiate heat through your entire body, keeping you warm and comfortable on even the coldest of days. The Cozy Legs Under Desk Leg Warmer does not waste energy blowing heat all around the place. Instead, it contains the heat in the area you need it the most, your feet.
This leg warmer makes highly efficient use of electricity by heating itself to 140 degrees. This warmth is then transferred directly to your feet and then travels upwards through your entire body, giving you the feeling you're next to a large space heater. Even though it provides incredible heat, it uses less energy than a single light bulb, which is great for saving money on your energy bills. The wall mounted, non-flammable surface means it takes up less room and is safer than most space heaters. Perfect for offices, homes, and anywhere in between, this compact leg warmer is the cold climate product that will serve you well for years to come.
Compact Design:The small, compact design of this heater enables you to wall mount it or stand it up under your desk or anywhere near your feet without being in the way
Less Energy:Using less energy than a light bulb, this unit can give you great warmth with less energy, ultimately saving you money
Superior Heating:This small leg warmer can heat itself up to 140 degrees, keeping you warm even on the coldest days
- Model: CLCozy Legs Under Desk Leg Warmer Heater
- Brand: Cozy LegsBuilt-in thermostat
- Consumes less energy than a single light bulbWall-mounted or use optional stand (not included)
- Heats up to 140 degreesInput voltage: 120 V/60 Hz
- High/Low/Off switchWeight: 9 lbs
- Safer than a space heaterDimensions: 16" H x 22.5" W x 1" D
- Warranty: 1 year limited
- Height: 16"
- Width: 22.5"
- Depth: 1"


text:
OK - So WindowsXP is out and preloaded on most new computers - at least the one I recently aquired.
The catch - I have been told, and personally discovered that most of the classic titles will not run on that platform. Has anyone else found this to be true? Is there anything that can be done to run the classic titles? What SW games will run on XP?
Looking for some clues as to what to do.


text:
Congrats Chip
Congrats Chip
Congratulations to you, Vick and to Mark Patton on a great trial. Chip ran a solid four series.
Bubba Joiner
HRCH Hold My Beer & Watch This ***
Hope She's A Duk Dawg NDL***
HRCH UH Ridgewood's Georgia Dawg (500 point club)
HRCH Ridgewood's Gold II
Thanks, Bubba! Marc and the team at Wynfield have done a great job. It was especially thrilling to see him tackle that 4th series--tough! Chip has about 6 months left in Derby competition, and regardless of how things play out going forward, the excitment of winning this first one will be hard to beat.
Last edited by Spring; 05-06-2013 at 08:38 AM.
Results are up on EE. Congratulations to all.
Big congratulations to Glen and Jen Guider for an awesome weekend. Ribbons in the Derby, Qual and Am.
Congrats to all. I'm sure "Pete" is proud.
Tom Dorroh
Boston, GA


text:
TPM News
Manchin Blames NRA For Background Checks Bill Failure
AP Photo / J. Scott Applewhite
Senator Joe Manchin of West Virginia says there would have been 70 votes for the plan to expand background checks for gun buyers. But the NRA said it would include the gun vote on report cards that show whether candidates support gun rights.
The Senate on Wednesday rejected the background check bill Manchin wrote with Pennsylvania Republican Sen. Patrick Toomey.
Manchin says he also lost votes because some senators who may vote for gay rights or an immigration bill wanted to show they are still conservative.
Manchin spoke Thursday at a breakfast sponsored by The Wall Street Journal.
Copyright 2013 The Associated Press.


text:
The more I swell with false pride on knowing about retrieving dogs the less I seem to understand. Sometimes they are just so clever it's truly beyond human ken, and sometimes they are so thick it's still beyond human ken! I had an example of both today when working two of my dogs on a driven shoot.
Incident one .... I was picking up in scrubby woodland right at the back of the drive in my normal spot about four hundred yards from the line of Guns. I can't really estimate how many unshot birds drop all round us, probably the middle hundreds, but there are usually a couple of pricked birds amongst them. The procedure is to just quietly hunt the dog on, allowing the fit birds to scamper off and then pick up the wounded ones.
I cast "Jack" off towards a thicket in an area which we hadn't been able to see birds drop, it was just a sweeping up operation. There was no wind at all. Instead of just moving a couple of yards from me and sniffing around as per SOP, he shot off about 35 yards in a dead straight line to the thicket edge and picked a small hen pheasant, still alive but only just, clapped tight to the ground. I swear he didn't see it drop, and there was no air scent. Frankly it was to me at least, inexplicable. Over the years I've hunted him he's done something similar on four or five occasions; no wind, no sound, no sight of the fall, and drops on it like a guided missile.
Incident two, searching out a hedge bottom with "Eddie" his kennel mate. I spotted a wounded hen about four feet into the brash, and cast him in. I swear to God his head was ten inches from it when he turned back having missed it completely. Again next to no wind, but it was plainly in view hardly obscured by branches or leaves at all.
As I said the more I see the less I understand. Does this stuff happen to everybody or is it just me and my lunatics?
"If you can meet with Triumph and Disaster
And treat those two impostors just the same;".... A snippet from "If" by Rudyard Kipling.


text:
I spoke on Charlie Rose last Friday about President Obama's visits to Mexico and to the Summit of the Americas. You can see the whole program here:
Shannon K. O'Neil
April 22, 2009
I spoke on Charlie Rose last Friday about President Obama's visits to Mexico and to the Summit of the Americas. You can see the whole program here:
CFR seeks to foster civil and informed discussion of foreign policy issues. Opinions expressed on CFR blogs are solely those of the author or commenter, not of CFR, which takes no institutional positions. All comments must abide by CFR's guidelines and will be moderated prior to posting.
Latin America's Moment looks at economic, political, and social issues and trends throughout the Western Hemisphere.
Venezuela announced this week that it will withdraw from the Organization of American States, deepening its isolation and intensifying the…
This afternoon I joined James M. Lindsay, senior vice president, director of studies, and Maurice R. Greenberg chair at the…
Brazil remains in ferment. The massive Lava Jato investigation turned three years old last month, and this week marked the…
Yesterday I joined Jim Lindsay on CFR's podcast, The World Next Week, which gives a preview of world events in…
Yesterday, I had the pleasure of hosting the Civil Society, Markets, and Democracy program's symposium on "The Future of Anticorruption…
In The Hacked World Order, CFR Senior Fellow Adam Segal shows how governments use the web to wage war and spy on, coerce, and damage each other. More
Red Team provides an in-depth investigation into the work of red teams, revealing the best practices, most common pitfalls, and most effective applications of these modern-day devil's advocates. More
Through insightful analysis and engaging graphics, How America Stacks Up explores how the United States can keep pace with global economic competition. More
India now matters to U.S. interests in virtually every dimension. This Independent Task Force report assesses the current situation in India and the U.S.-India relationship, and suggests a new model for partnership with a rising India.
Rates of heart disease, cancer, diabetes, and other noncommunicable diseases (NCDs) in low- and middle-income countries are increasing faster than in wealthier countries. The report outlines a plan for collective action on this growing epidemic.
This report asserts that elevating and prioritizing the U.S.-Canada-Mexico relationship offers the best opportunity for strengthening the United States and its place in the world.
Williams argues that the status quo for peace operations in untenable and that greater U.S. involvement is necessary to enhance the quality and success of peacekeeping missions.
The authors argue that the United States has responded inadequately to the rise of Chinese power and recommend placing less strategic emphasis on the goal of integrating China into the international system and more on balancing China's rise.
Campbell evaluates the implications of the Boko Haram insurgency and recommends that the United States support Nigerian efforts to address the drivers of Boko Haram, such as poverty and corruption, and to foster stronger ties with Nigerian civil society.


text:
Ok, it's been almost a week since my last diary entry. Allow me to summarize that
week. First, I had a big EE 201:
Linear Circuit Analysis exam on Thursday. I spent a large portion of my week
studying for that exam. And at some point I also called Sun and managed to get a
case number for my IDPROM problem. Thing is, they still haven't gotten back to me
to sort out this issue. :\
The laptop router.. after a few days, I gave up trying to debug the USB ethernet problem. I realized on Thursday night I could install FreeBSD -stable on my formerly-Windows partition and use that to do the routing, as a stopgap for my machines' lack of internet. So I did that last night and the laptop router is happily humming away... Now I can get back to work. :-) I took the opportunity after a long hard week to play Counterstrike again. That's such a great way to get rid of stress.
Tonight I also worked on getting the various patches reported by KDE/FreeBSD 3.0 packages users. I merged a fix for kdeprint's configure.in, a fix for KDM, and a fix for the missing emptydir stuff. In a few hours we should know if these bugs are fixed for sure.
Time for sleep...


text:
I'm sure many of us have read through a thread/post and thought, "really good advice, I should save that", only to NOT save it and then frantically attempt to search for it, and end up frustrated by not being able to find it...even with Google Advanced.
My question is, How do You save the great ones (threads/posts)? Do you create a desk top folder? Save to Bookmarks? Keep a Running Document with Categories?
I know HOW to save stuff, just wondering if anyone has a SYSTEM. Thanks


text:
Wichita, KSUSA
August 30, 2013
No introduction yet
Help support your Meetup
Meet other local Christians to network and fellowship. Any Christian business owner, Christian Organization, Pastor, Church leader or Christian Business Professional should join. This group is designed to network local Christians in their work places. The primary focus will be to network and secondary to fellowship with other believers. This is a wonderful way to communicate with other indiviuals who share a common interest " Jesus Christ our Savior". It is very important to remeber that you wear the name of Christ everywhere you go and espescially in your field of work. So many people have been burned by those who call themselves Christians but the evidence of godly character is simply not there.
Uplifting, Upbeat, Real Christian Hit Radio
Great Place to hold Business Luncheons and Caterings!
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text:
Chapter 7: Prokaryotes and Viruses
Difficulty Level: At Grade Created by: CK-12
What's the smallest living organism?
Is it a virus? Or a bacterium? Are viruses living? We could not exist without bacteria. Could we exist without viruses? These, and other questions will be addressed through these sections.
Chapter Outline
- 7.1.
Prokaryote Evolution
- 7.2.
Prokaryote Classification
- 7.3.
Prokaryote Structure
- 7.4.
Prokaryote Metabolism
- 7.5.
Prokaryote Habitats
- 7.6.
Prokaryote Reproduction
- 7.7.
Bacteria and Humans
- 7.8.
Virus Characteristics
- 7.9.
Virus Structures
- 7.10.
Virus Classification
- 7.11.
Discovery and Origin of Viruses
- 7.12.
Virus Replication
- 7.13.
Viruses and Human Disease
- 7.14.
- 7.15.
Control of Viruses
- 7.16.
Viruses in Research and Medicine
Chapter Summary
Prokaryotes and Viruses discusses prokaryotes and viruses. Prokaryotes are the smallest living organisms, and viruses, by the definition of "living," are not actually alive. Both can be harmful, but we need bacteria to survive, and the uniqueness of viruses has made them a very useful tool to improve the human condition.
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SAP certified Integration (connexas)
connexas (former CTAC-Connector) integrates Alfresco with SAP systems. It is an interface to the SAP ERP system based on SAP's HTTP Content Server 6.20 interface (which it is certified by SAP) and supports SAP DMS and the SAP ArchiveLink archiving scenarios.
Additional scenarios are supported by using the SAP Java Connector: Data is exchanged bidirectional between SAP and Alfresco.
As partner of Alfresco and SAP pernexas offers all the necessary experience and knowhow for this integration. And we offer also a tool for migration of existing SAP connected archiving systems to Alfresco (via SAP).
connexas is running worldwide (EU, US, APAC) in many enterprises who are relying on the only SAP certified interface direct to Alfresco.
connexas provides the following functionalities:
- Enables users to easily store, access and display documents in Alfresco from a variety of SAP modules like FI, SD, MM, CO, HR, PP or PM
- connexas+ extends the SAP ArchiveLink information by additional metadata available in SAP and Alfresco (name, description, …)
- Archives SAP documents, reports, and data through HTTP Content Server 6.20 certified interface in Alfresco
- Links documents stored in Alfresco to a variety of SAP objects.
- Offers Non-SAP users access to SAP-related documents and information
- Supports SAP DMS and SAP Records Management connexas is an Alfresco module which is called via a web script from SAP HTTP Content Server 6.20.
For data exchange in addition to the SAP HTTP Content Server 6.20, connexas works closely together with the SAP Java Connector (JCo) and exchanges document related data like:
- Document name
- Description
- Creator
- SAP related object type
- SAP related object number
- SAP document type
- Deletion date
- Creation time
Additional data can be provided on a project base to communicate with remote enabled function modules within SAP to extract any information from SAP to Alfresco or to provide SAP with information entered in Alfresco.
We also offer a migration tool for existing ArchiveLink connected documents from other ECM systems (FileNet, OpenText, Documentum, …) to Alfresco.
So you get the full SAP solution from one vendor.
- Product to connect SAP and Alfresco
- Support of all SAP ArchiveLink scenarios and SAP DMS
- Replicate data from SAP to Alfresco and vice versa
- SAP Content Server 6.20 certified
- Alfresco 4.x support


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Life coach. Cheerleader. Tear Dryer Extraordinaire. Whether she prefers a suit, an apron, a uniform or a tennis skirt, Mom is always donning her most important accessory: a heart of gold.
In celebration of Mother's Day, we're hosting the Luck Be a Lady Giveaway, the winner of which will receive a $100 toward anything on our site. Here's how to enter:
1) Log onto your Pinterest account*, follow us and create a board called "Luck Be a Lady".
2) Fill your board with 10-20 'pins' inspired by your own mom. (Take a look at our example).
3) Email us a link to your board at email@example.com.
4) Tell all your friends to enter, too (a little healthy competition is good).
5) Wait with baited breath until we announce the winner on Friday, May 11th via our blog & Facebook page.
6) Toast to all the ladies in your life who deserve a little love this Mother's Day.
* If you don't have a Pinterest account, we can help! Email us at firstname.lastname@example.com & we'll send you an invite.
Terms & Conditions
By entering the Luck Be a Lady Mother's Day Contest, the contestant grants Crane & Co. permission to promote the contestant's name and submission for marketing purposes. Slight alterations may be made by staff in order to fit size restrictions on our digital marketing platforms. If children under the age of 18 are shown on the contestant's submitted Pinterest board, a parent or legal guardian must approve the inclusion of said photo.
The contest ends at 11:59 p.m., EDT on May 10, 2012. Entries must be received before the end of the contest to be eligible. Any received after May 10, 2012, will be disqualified.
Only one Pinterest board per contestant is permitted, and it must be submitted via email.
All submitted boards have an equal opportunity of being scored by our judges. Boards are judged on quality, composition and ability to capture the spirit of the contest. Boards will be judged with no discrimination toward sex, race or age. All decisions are final. Crane & Co. reserves the right to refuse any board they deem unacceptable for any reason.
Contestants will be responsible for obtaining any and all consents, approvals and licenses required in connection with their participation in the contest.
Crane & Co. expects to select a winner on or around May 10, 2012. The Winner will be informed via email and the prize will be release within two weeks of the announcement. If the winner does not respond within 48 hours of being contacted, a new winner will be chosen.
By entering the contest, contestants are automatically signed up for the weekly Crane & Co. e-newsletter.
The winner will receive a promotional code via email that he/she will be able to apply to any product on http://www.Crane.com. The estimated value of this prize is $100.00. Crane & Co. reserves the right to substitute a prize of equal or greater value. The winner may not exchange the prize for cash or any other merchandise or service. The winner will be solely responsible for all applicable taxes related to accepting the prize.
Contestants are granting Crane & Co. an irrevocable, royalty-free, worldwide right and license to use your entry in connection with the contest and feature your entry and all its content in connection with the contest in all media (now known or hereafter developed). Contestants agree to sign any necessary documentation that may be required for us and our designees to make use of the rights contestants grant above. Contestants will not receive any compensation or credit for use of their entry, other than as described in these terms and conditions.
The potential winner will be required sign an affidavit of eligibility, a liability/publicity release and other documentation. If the potential winner does not and return these required forms within the time period stated on the winner notification message, Crane & Co. may disqualify that person and select an alternate winner.
Crane & Co. is not responsible for any unauthorized use of contestants.
By entry this contest, each contestant is, to the extent allowed by law, releasing and holding harmless Crane & Co., Inc and its subsidiaries, affiliates, employees and agents from any and all liability arising from or in connection with the contest or any prize won.
You are not eligible to participate in the contest if you are an employee or an immediate family (parent, sibling, spouse, child) or household member of Crane & Co. or any of its subsidiaries, or a person involved in any part of the administration or execution of the contest. This contest is void in Puerto Rico and wherever else prohibited.
Good luck!


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Whetting appetite for Germany's lesser-known wine regions
Meals don't get more American than a barbecue.
But on the day before my excursion to the German wine regions of Rheinhessen and Franken I went into the my cellar and dug out wines to give me a taste the regions I'd be spending the better part of week getting to know intimately.
While silvaner doesn't get much attention outside Germany and is ho-hum from many regions, in Franken it achieves its best possible expression. Castell 2009 Silvaner Franken Trocken has aroma of lime pith and confection sugar. Medium bodied, it has moderate alcohol at 12.5 percent, the finish is fairly dry.
I don't expect to see many that look like this – packaged in a Bordeaux-style bottle. In Franken, the traditional bottle, is the
Liebrauenstift 2010 Riesling shows subtle pineapple citrus and melon with a mineral notes and a tart lime edge with a dry finish.
The wines offered a nice chance to whet my appetite for the soils of Germany before I set my feet on them.


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<< Go Back
Benedicte Gravrand, Opalesque Geneva for New Managers: The five Purdue University students who set up a hedge fund last year have become four and have diversified int
Matthias Knab, Opalesque: Franklin Templeton Investments writes on Harvest Exchange:
On paper, the result of the final round of the French election now looks to be
Komfie Manalo, Opalesque Asia: A survey by Context Summits of more than 200 institutions and family offices, representing prominent fund of funds, endowments, pensions, sovereign wealth funds and private investors, has found that these sectors are still committed to maintain their allocations to
Komfie Manalo, Opalesque Asia: Alternative asset investment platform YieldStreet reported that it has surpassed $100m in loans funded in less than eight quarters from accredited investors and single family offices. YieldStreet was founded by Milind Mehere and Michael Weisz.
In a
Benedicte Gravrand, Opalesque Geneva: The Heard Opportunity Fund LLC, a hedge fund that invests in the telecom, media, technology, financials, industrials and energy sectors, returned 6.7% in 2016, and 33.8% since its July 2011 inception - compared to the HFRX Equity Hedge Index's respective
Benedicte Gravrand, Opalesque Geneva: Last year, Geneva-based Aris Wealth Management launched indices sponsored by Societe Generale Corporate&Investment Banking. These indices replic
In the week ending 17 April, 2017, hedge fund assets reached $3.07tln in the first quarter of 2017 as the industry sustained its expansion to a third co
Opalesque Industry Update - Global financial markets posted declines through mid-April, as investors focused on upcoming European elections. Global equity markets declined, led by Italy, the UK and Germany, while US&Asian equities posted moderate declines. Interest rates declined across most regio
Opalesque Industry Update - Hedge fund performance was mostly positive in March, reporting a gain for the fifth consecutive month. The Greenwich Global Hedge Fund Index was up +0.25% and closed out the first quarter up +2.29%.
Volatility in US equity markets provided some trading opportunities b
By: Richard H. Baker
Even in times of pressure, research shows that investors particularly institutional investors such as pensions, foundations and endowments continue to use hedge funds as tools to help meet their unique financial and risk management needs.
This is especially true in the
Bailey McCann, Opalesque New York: 2015 and 2016 were quiet years for the IPO market. Both mega and medium-sized listing volumes declined. However, some early data suggests that listings could bounce back, according to a new IPO trend study from international law firm Proskauer.
The 2017 stu
Komfie Manalo, Opalesque Asia: Activist hedge fund Elliott Management Corporation on Monday hailed the resignation of Klaus Kleinfeld as Chairman and Chief Executive Officer of Arconic Inc., describing the move as "a necessary first step on th
Bailey McCann, Opalesque New York: Hong Kong-based MegaTrust Investments is launching a new offshore fund. The fund will replicate the strategy of the firm's flagship fund Yangtze II, which invests in China A-Shares.
The target launch date for the Cayman fund - Yangtze IV - is mid-June
Benedicte Gravrand, Opalesque Geneva for New Managers: Pierre Villeneuve co-founded
Bailey McCann, Opalesque New York for New Managers: Machine driven strategies are having a bit of a moment in the hedge fund world right now. Systematic funds have outperformed other strategies at a time when all ey
In the week ending 14 April, 2017, Alessandra Tocco of JPMorgan Chase said that family offices are back to their historic levels of interest in hedge funds. Fa-mag said it's a
Bailey McCann, Opalesque New York: The Saudi Stock Exchange, Tadawul, is moving ahead with several reforms aimed at developing the local market as well as improving governance and transparency. The reforms are part of Tadawul's participation in the Kingdom of Saudi Arabia's Vision 2030 na
Bailey McCann, Opalesque New York: Risk premia strategies have been very popular with investors in recent years, but the shine may be starting to wear off. The widespread proliferation of risk premia products can make it difficult for investors to sort out what's right for them. According to
Benedicte Gravrand, Opalesque Geneva: The never-ending question of hedge fund fees was discussed at the recent Opalesque Zurich Roundtable, and it was agreed that only genuine talent will end up on top of the fee chai
In the week ending 07 April, 2017, a study a study by Peltz International has found that institutional investors will continue to pressure managers
Benedicte Gravrand, Opalesque Geneva: According to those who attended the recent Opalesque Zurich Roundtable, investment opportunities can be found in compounding stocks, private debt, trade finance, fixed income arbi
Bailey McCann, Opalesque New York: A new paper from Francesco Franzoni, Professor of Finance at the Università della Svizzera Italiana (USI Lugano) and Mariassunta Giannetti, at the Stockholm School of Economics argues that recent regulation like the Volcker Rule aimed at cutting the ties between
In the week ending 31 March, 2017, a new research has shown that investors allocate more flows to hedge funds whose names exhibit gravitas - defined as a combination of words from geopolitics and economics,
Komfie Manalo, Opalesque Asia: After years of financial repression in the interest rates sphere global macro is presenting new opportunities, according to Nick Allsop, senior portfolio manager at Dubai based Dalma Capital Management. "It look
From Christen Thomson, Citigate Dewe Rogerson: Reading some of the mainstream financial press, you would be forgiven for thinking that the hedge fund business model is dead. One august news organisation headlined one particularly gloomy story, "The Golden Era of Hedge Funds Draws to a Close With
By Alex Gavrish, Etalon Investment Research .
Alex Gavrish explains why best investments are just like good stories or movies: with three-part structure, important turning points, intrigue, drama, and surprises.
Over past few year
John Huber from Saber Capital Management writes on Harvest Exchange:
Buffett talks a lot about the concept he calls the "institutional imperative". In his 1
By: Thomas Walek
President-elect Donald Trump's precedent-shattering approach to press relations has set a new tone in the media.
Executives and business leaders from all industry sectors who sit for interviews should know that they will now face a more aggressive "and defensive&quo
Ryan Morris, President at Meson Capital Partners, writes on Harvest Exchange:
The term activist investor is by no means a uniform character, there are as many
This article was authored by Alex Gavrish, founder and CEO of Etalon Investment Research, and author of "Story Investing" .
Hedge Fund Tales
Zurich / New York, December 5, 2016 – Jon Jonsson, Senior Portfolio Manager Global Fixed Income at Neuberger Berman
Our first thoughts on the Italian referendum result.
The decision by the Italian electorate to vote No in yesterday's referendum on constitutional reform has numer
Donald A. Steinbrugge, CFA – Founder and CEO, Agecroft Partners
CalPERS was the first high profile public pension to pull out of hedge funds, and was followed a year and a half later by one of the New York City retirement plans. Recently, the number of public pension funds exiting or reducing t
Hedge fund Ecofin says EDP bid for renewable energy unit 'egregiously low'
From Reuters.com: London hedge fund firm Ecofin said an offer from Portugal's largest company EDP to buy 22.47 percent of subsidiary EDP Renovaveis "significantly undervalues" the company, in a letter to EDPR's bo
Komfie Manalo, Opalesque Asia: Alternative asset investment platform YieldStreet reported that it has surpassed $100m in loans funded in less than eight quarters from accredited investors and single family offices. YieldStreet was founded by Milind Mehere and Michael Weisz.
In a
Investor appetite for high-growth IPOs to be tested
From FT.com: The US listings market is poised for a busy week with deals that will test investors' appetite for high-growth - but lossmaking - companies. Eight new listings are scheduled for this week, the most since October of 2016,
Benedicte Gravrand, Opalesque Geneva: Last year, Geneva-based Aris Wealth Management launched indices sponsored by Societe Generale Corporate & Investment Banking. These indices replic
Benedicte Gravrand, Opalesque Geneva for New Managers: The five Purdue University students who set up a hedge fund last year have become four and have diversified int
Featuring : BBL Commodities: 2017 Opportunities in Crude Oil, Refined Products and Natural Gas.Jonathan Goldberg is the Founder and Chief Investment Officer of BBL Commodities LP, an investment manager which employs a fundamental, discretionary relative value strategy focused on the petroleum complex and natural gas. Jon ha...» Watch the video
» More
Near Term Trend: NegativeTuesday's Close: 367'6 (+ 6 cents)UPDATE: Uncanny how the high in July 2016 and the high in February 2017 is 396'0 (perfect double top).As we stated for the last seven weeks, that is currently the line in the sand between a significant retrace and a major upside breakout which could define a bullish 2017.Thus far it's been a significant retrace.
Near Term Trend: Negative
Tuesday's Close: 367'6 (+ 6 cents)
UPDATE: Uncanny how the high in July 2016 and the high in February 2017 is 396'0 (perfect double top).
As we stated for the last seven weeks, that is currently the line in the sand between a significant retrace and a major upside breakout which could define a bullish 2017.
Thus far it's been a significant retrace.


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Have the guys shift their attention to you when you're wearing this Shifter dress by DC. This cute dress features a snake print design on the front, a high-low hemline and and racerback shoulder straps that will bring attention to your best features.
- 100% Cotton
- Size S has a 25" outseam
- Racerback
- Woven brand tag
- Imported
- Screen print graphics
- Imported
- Brand: DC
Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


text: Local food products are quite the buzz lately. Any time you shop at the supermarket and see products like local honey or local jams, they're typically strategically placed where fresh produce is to give you the feeling of shopping at an outdoor market. Speaking of those, farmers markets are the place to be on a Saturday morning where local products ...Read More »


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Nocs NS400-001 NS400 Earphones with Remote and Mic (Titanium - Black)
" Introduction It has past two years but I feel like it was today - the day I ordered my Swedish audio gear Nocs NS400 Titanium for US$99.00. The package arrived and I didn't hesitate on opening it and taking the product from the original box. Wow. The Package NS400 Titanium comes inside a brown colored and discreet rectangular box, not that impressive..." --cpaixao
NOCS NS600-011 Earphones with Remote and Mic, Silver
The NS600 Crush was designed with one objective in mind: to rise head and shoulders above the competition. The Crush's unique Dual Dynamic technology features two drivers per earphone, creating a tweeter + woofer set-up that delivers a superior full-range sound complete with impressive highs, compelling mids and an exceptionally full and rich bass. If you're serious about your...
NOCS NS800-001 In-Ear Earphones with Remote and Mic Stainless Black
The NS800 is one of the most compact and exclusive in-ear headphones in the world. A high-fidelity headset with the most revealing sound in an incredibly small stainless steel housing. The Micro-Armature speaker is designed to deliver a well-balanced and superior sound quality. The NS800 provides precise and detailed acoustics throughout the entire sonic spectrum, backed by a natural bass,...
Otto Hi-Fi Isolating Earbuds - Silver (V35-1003S)
Otto Isolating Ear Buds, Silver Your ears get bored. They want to be entertained. Not by voices of people around you they want music served up crisp,clear and without distortion. The kind of stuff MP3 players were made for, if only their headphonescould deliver. No problem, one easy upgrade and youve got the sound your ears are raving along with the customized comfort theyve been longing...


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It wasn't long ago that the term "alternative medicine" conjured up images more akin to sandal-wearing holistic healers than experienced physicians practicing leading-edge medicine. But as the popularity of alternative treatments has grown in past decades, so has their acceptance and credibility as effective therapies, especially when prescribed with traditional treatments.
Physicians now routinely advise taking dietary supplements, such as folic acid to prevent neural tube birth defects and vitamins and zinc to slow the progression of age-related macular degeneration. In addition, physicians often prescribe herbs and acupuncture as well as antibiotics, and health insurance companies increasingly reimburse for these alternative treatments.
Any use of alternative therapies is best done under the guidance of your physician. Here's a look at some of the more common treatments that are making their way into the mainstream.
In acupuncture, small, fine needles are inserted into the skin at various points on the body. Originated in China more than 2,000 years ago, acupuncture is based on the idea that energy, or qi (pronounced "chee"), flows through the body along pathways called meridians. By stimulating specific points along the meridians, acupuncture is believed to balance the flow of qi, restoring health to the body and mind.
Because qi and meridians don't correspond with known nerve or blood-circulation pathways, modern physicians have trouble pinning them down. However, these physicians believe acupuncture points stimulate the central nervous system to release body chemicals—such as endorphins, hormones and opioids—which act as painkillers, change the experience of pain or stimulate the body's immune system.
Thousands of physicians, dentists and acupuncturists use the technique for the relief and prevention of pain and for various other health conditions, according to the National Institutes of Health. Promising research shows acupuncture can be effective in reducing nausea and vomiting after surgery and chemotherapy. Other conditions in which acupuncture may be useful include drug addiction, dental pain, stroke rehabilitation, headache, menstrual cramps, tennis elbow, fibromyalgia, myofascial pain, osteoarthritis, low-back pain, carpal tunnel syndrome and asthma.
Hypnosis is a state of altered consciousness, similar to the trancelike state you may experience when completely absorbed in a book or deep thought. When a qualified expert induces hypnosis, you experience deep relaxation in which you can focus your attention on a specific thought, memory or sensation and block out distractions. This relaxation can reduce fear, stress and anxiety. You're also more responsive to suggestions, which can be helpful when you're trying to change negative behaviors, such as smoking or overeating.
How hypnosis works is not entirely clear, but it seems to affect how your brain communicates with your body through nerve impulses, hormones and body chemicals. Some studies suggest hypnotherapy reduces pain associated with childbirth, irritable bowel syndrome, surgery, migraine headaches and dental work. It also may reduce chemotherapy-related nausea and vomiting, enhance infection-fighting ability, ease asthma symptoms and improve psoriasis and atopic dermatitis.
Massage therapy, which involves kneading and stroking the body's soft tissues—your skin, muscles and tendons—is rooted in the ancient cultures of China, India, Persia, Egypt and others. The most common form practiced in the U.S. today is Swedish massage. Other styles include deep-tissue, sports and neuromuscular.
Massage therapists use their hands to manipulate the body's soft tissues. The theory behind massage is that the manipulation raises the production of endorphins (body chemicals that ease pain and improve mood) and flushes wastes, such as lactic acid, from the muscles. Evidence suggests that massage stimulates the nerves, increases blood flow and oxygen supply to cells and aids lymph circulation. Many patients find the experience deeply relaxing, a state often enhanced by soothing music and dimmed lighting.
Some studies report that massage can decrease stress, anxiety, depression and pain; increase alertness; improve concentration; lower blood pressure; and aid insomnia and chronic fatigue. In addition, massage therapy often is used to relieve joint pain and stiffness, increase mobility, rehabilitate injured muscles and reduce head and back pain.
Many popular complementary therapies include some form of meditation that, combined with breathing techniques and exercises, works to improve your body, mind and spirit.
Here are two examples gaining broad endorsement:
This 5,000-year-old tradition combines breathing exercises with a series of postures. Some people practice yoga as a spiritual path; others, as a form of physical exercise to promote flexibility, strength and endurance. Regardless of your reasons, practicing yoga can help relieve stress, anxiety and pain. Studies found it reduces osteoarthritis and carpal tunnel syndrome pain and aids smoking cessation.
This ancient Chinese form of self-defense, which combines mental imagery, deep breathing and slow, fluid movements, is a low-impact exercise that people of all ages and fitness levels can enjoy. Practicing tai chi can relieve stress, boost mood, lower blood pressure, ease arthritis symptoms and improve balance, coordination, strength, energy, stamina and agility. Promising research shows it may help reduce anxiety and depression, increase bone mineral density and improve blood circulation in the legs. Studies of older adults found the exercise helps reduce falls.
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Bosch 5/16" Black Oxide SP Jobber Drill Bit (Bulk)
Bosch designed the new High-Speed Steel Black Oxide drill bits for all-purpose heavy-duty drilling in wood, plastic, carbon and alloy steels, aluminum and soft cast iron. With triple tempered black oxide coating, these Bosch bits will last 50-percent longer than standard uncoated high-speed drill bits. Since heat is the single largest hindrance to the life of a bit, Bosch designed a special coating that gives each bit a high level of lubricity to reduce heat build up and prolong the life of each bit. Whether a professional or serious do-it-yourselfer, precise holes and longer lasting bits make a big difference in any job or project. And since Bosch understands that time is money, it combined features like a 135-degree split point that starts on contact and enlarged flutes with a high helix for faster material removal to make these Black Oxide bits three-times faster than standard drill bits on the market.
Must be purchased in multiples of 6
- The speed helix design penetrates 3X faster than standard bits which means easier drilling, reduced heat, extended drill bit life and extended cordless battery life
- Triple tempered black oxide coated bits last 50% longer than regular high speed steel and offer reduced friction between bit and workpiece
- 135° split point starts on contact with no walking or skating and no center punch is required
Must be purchased in multiples of 6
In The Box
- Bulk 5/16" Black Oxide SP Jobber Drill Bits


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Looking for a sneaky way to hide those veggies? Hamburger Helper® dinner mix makes it easy to tuck spinach into a skillet lasagna blanketed with creamy mozzarella cheese.
When the word florentine is used in the title of a recipe, it usually means that spinach will be one of the ingredients.
For easier thawing and draining of frozen chopped spinach, use a steel mesh strainer or colander. Blot with paper towels to remove excess water.
© 2017 ®/TM General Mills All Rights Reserved


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Robert W. Kaiser
Feb. 6, 1923 to Aug. 31, 2013 -
Robert W. Kaiser was born February 6, 1923 and passed away peacefully at Marquis Care Center Wilsonville, Ore. on Saturday, August 31, 2013. He was 90 years old.
Robert was born in Willamette, Ore. to Frank and Frances Kaiser and graduated from West Linn High School in 1941. In 1943 he married Violet Atherton; the couple had three children and just recently celebrated their 70th wedding anniversary.
Robert worked on the paper machines for Crown Zellerbach from 1946 until his retirement in 1985. He also farmed 40 acres with a variety of animals and agriculture. As a lifetime member of the Oregon City Elks he participated in numerous volunteer activities that he enjoyed and earned Elk of the Year in 1989. He was also known as the local Santa and would surprise many families during the holidays. Later in life he would plant a small field of pumpkins and was entertained by the many families who would come and pick their pumpkins.
He is survived by his wife of 70 years, Violet, and their three children, Betty McRobbie (David), Beverly Horn (John) and Don Kaiser (Lori); eight grandchildren, Jeff, Bryan, Travis, Patti, Jim, Jason, Robert, Kelsie and their families including 14 great-grandchildren. Robert was preceded in death by his parents and his brother, William Kaiser.
A Celebration of Life will be on Sept. 15 at the Oregon City Elks from 2 to 4 p.m. Private family internment handled by Riverview Abbey in Portland.
Special thanks to Dad and Moms fantastic caregivers, Kimberly, Sheri, Michelle, Tori, Mary and Kassidy, who have become special friends. We are very grateful.


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I love cheesecake. And I love Oreo cheesecake. What could be better than combining my favorite components into bite-sized form drizzled with white and dark chocolate? Pure heaven, my friends. Pure heaven.
I served these Oreo cheesecake bites with the delightful Key Lime Bars and the ever-so-decadent Caramel Brownies at a book group I hosted a month or so ago. The cheesecake bites provided a delightfully creamy and luscious contrast to the other desserts at the table.
Personally, I could have eaten the entire plateful, but considering I had guests in my home, I tried to exercise some semblance of control.
We won't discuss what happened to the leftovers when everyone departed for the evening. What happens in my kitchen stays in my kitchen.
One Year Ago: Red Coconut Curry Noodles
Two Years Ago: Chicken Gyros
Three Years Ago: Angel Hair Pasta Salad
- 36 Oreo Cookies, divided
- 1/4 cup (4 tablespoons) butter
- 4 packages (8-ounces each) cream cheese, softened
- 1 cup granulated sugar
- 1 cup sour cream
- 1 teaspoon vanilla
- 4 large eggs
- 4 ounces semisweet chocolate
- 4 ounces white chocolate
- Preheat the oven to 325°F.
- Line a 9×13-inch baking pan with foil, with ends extending over sides. Finely crush 24 Oreo cookies. Melt 1/4 cup butter; mix with crumbs. Press onto bottom of prepared pan.
- In a large bowl, beat the cream cheese and sugar with mixer until blended. Add sour cream and vanilla; mix well. Add eggs, one at a time, beating after each just until blended. Chop remaining cookies. Gently stir into batter; pour over crust.
- Bake the cheesecake for about 35-40 minutes or until the sides are set and the center is almost set. Cool completely on a wire rack in the pan.
- When the cheesecake is completely cooled, cover with plastic wrap and refrigerate for at least 2 hours. When chilled, remove the cheesecake using the foil overhang and cut the cheesecake into bite-sized pieces. Place the cheesecake bites on a wax or parchment paper-lined baking tray. Melt the semisweet chocolate and white chocolate in separate bowls (I use the microwave on 50% power, stirring frequently). Pour the melted chocolate into a ziploc bag, one for the semisweet chocolate, one for the white chocolate. Snip a small corner off the corner of the bag and drizzle the chocolate over the cheesecake bars. Chill the bars until ready to serve. Alternately, the drizzled bites can be frozen in an airtight container for up to a month. Let them defrost in the refrigerator and serve chilled.
Recipe Source: adapted from Kraft Recipes