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Cheap Hotels in Cairo, Egypt
See all Hotels in Cairo
Hotel | 1.6 km
Welcome To Milano Hotel !!! New Opening !! Milano Hotel has been Renovated and furnished to host you at the Center of Cairo , classic Simple…Read more Decoration . Specious Rooms with Showers and some rooms has a very good City View Adly St , in front of The Jewish Temple of Cairo .from 5.53 USD
Hotel | 0.7 km
Welcome to Venus Hotel. Venus Hotel provides budget accommodation in the centre of Ramesis Sq. It is a small hotel run by a young and friendly…Read more staff. We are modern, fully redecorated.from 3.52 USD
Hotel | 1.7 km
Forget the others and don't look any further! Enjoy your stay at the amazing Jamaica Hostel. New Hostel opened in June 2010 designed for all…Read more budget travelers. offers good rooms for all budget from 5 $ also offering sightseeing tours pyramids trip from 5 $ discover your soul & meditate in our special atmosphere feel your self with our special offersfrom 3.50 USD
Hotel | 2.4 km
My Hotel is located in a historical building in Downtown Cairo directly across from the Egyptian Museum and only minutes from the Nile. Check…Read more out our special offers!from 6.00 USD
Hotel | 4.0 km
EL Tonsy Hotel is a newly renovated hotel in the heart of Cairo and close to all the major attractionsfrom 22.50 USD
Hotel | 2.9 km
The new renovated Mayfair Hotel is located in the exclusive Zamalek area, close to downtown Cairo.from 17.25 USD
Hotel | 2.2 km
Hotel Grand Royal is located in the heart of Cairo City Center, elegantly decorated with dark wooden floor; all rooms are air-conditioned and…Read more satellite TV, All rooms are with toilet inside, shower, daily fresh flowers delivered to your room, Free WI –Fi internet access in all rooms and free intercontinental breakfast is included a minute walking to the Egyptian museum, where verity of coffees and restaurants, shops are, and seconds a way from Tahrir Metro station. Hotel Rooms: 21from 10.00 USD
Hotel | 4.2 km
Pyramids Inn welcomes travelers situated right next to The Great Pyramids (Only 10 minutes by walk) and The Grand Egyptian Museum(The largest…Read more in the world). Feel the dynamic pulse of Giza and experience egyptian hospitality at its best at Pyramids Inn Motel .from 8.66 USD
Hotel | 1.5 km
Sufi House offers modern and comfortable private rooms in Cairo.from 5.00 USD
Hotel | 2.4 km
Amin Hotel offers well equipped rooms, located 10 minutes walk to the Nile River.from 15.00 USD
Hotel | 2.0 km
Hotel Royal offers air-conditioned most of rooms are with balconies, overlooking exotic trees and flowers. Royal's 24-hour reception can provide…Read more sightseeing tours and recommend surrounding restaurants. Hotel Royal is situated a 5-minute walk from the Egypt Museum and the River Nile. Tahrir Square is 200 metres away. Royal's Travel desk will be glad to provide all type of sightseeing tours around Egypt. Hotel Rooms: 15.from 9.07 USD
Hotel | 2.4 km
Museum House Hotel offers comfortable yet affordable accommodation, few steps away from The Egyptian Museum.from 6.67 USD
Hotel | 2.1 km
Agor Hostel offers private rooms with excellent facilities!from 30.00 USD
Hotel | 4.3 km
Located in the embassy district, this is a quiet and tranquil place with a pleasant breakfast. Rooms are varying in size and outlook. The clean…Read more and well-maintained hotel is run by friendly Egyptian management and the place welcomes a lot of North American, Australian and European backpackers.from 6.54 USD
Hotel | 2.0 km
Berlin Hotel Cairo is a small, simple hotel in Cairo downtown offering comfortable rooms with private shower cubicles, 24/7 hot water and air…Read more conditioning.from 12.50 USD
Hotel | 1.9 km
Blue Bird Hotel Cairo is a small cheap and cosy boutique hotel in the center of Downtown. The place is very good value for money and is known…Read more for its cleanliness and excellent customer service. All our focus is on helping our guests in every possible way, from places to visit, tours to go on, choice of transportation, help with laundry etc.from 11.67 USD
Cairo is one of over 3,500 worldwide destinations available to budget travellers on HostelBookers. Browse the list above for details on all our cheap hotels in Cairo and book your Cairo hotel with no booking fees!
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Group of 15 or more traveling to Cairo?Contact us directly
Searching for a cheap Cairo hotel? Select from our list on the left or use the search box on the top. We guarantee you'll find the lowest prices! Click on the map view to browse the location of all our budget hotels in Cairo. Alternatively check out our Cairo hostels page for more great deals.
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Top rated Cairo hotels
Read what people have to say about our top rated hotels in Cairo
- 1. Family Palace 100%
- 2. May Fair Hotel 96%
- 3. My Hotel Cairo 94%
- 4. Milano Hotel 89%
- 5. Jamaica Hotel 87%
Guide to Cairo
Guide to Find our best travel tips, advice and inspiration on what to do and where to stay in our guide to Cairo. Discover how to travel on a budget and don't forget to check the weather before you go!


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7 years later, I owed more on my student loans than when I started
Sharon Cece made her final student loan payment last month, and man, it feels good to be rid of it, she said. Repayment wasn't an easy road to travel, but if nothing else, it left her with knowledge she greatly values: Borrowing money should be avoided if possible, and repaying debt can be much more complicated than you think it will be when you accept the loan.
She borrowed $10,000 in 2004 to finish her bachelor's degree, and she started repaying it as soon as she graduated in 2006, but like many consumers, she endured some financial hardship that made repaying the loan very difficult. Still, when she checked the loan balance in 2013, she was shocked to see it exceeded the amount she originally borrowed: She owed $11,060.
After repaying more than $1,000, Cece hadn't made any real progress, and she quickly forged a plan to tackle and eliminate the debt before it increased any more. Looking back, she identified three things she wish she had looked at more closely when she started repaying the loan seven years earlier. If she had, she said, she could probably have avoided the increase in her loan principal.
Monthly Payments
Cece borrowed $10,000 in 2004 with a 5.5 percent interest rate, and when she entered repayment, there wasn't a lot of room in her family's budget, but that seemed OK because her payment was set at $51.
"I was not working," said Cece, a mother of two. "My husband was the sole provider. The low monthly rate was the ticket for me."
Paying only $51 a month doesn't make much of a dent in a $10,000 loan, but at the time, Cece didn't see it as an issue. She later realized it was a huge reason behind the little progress she made after years of paying the loan.
A few years after she graduated, during the economic downturn, even those $51 payments became a financial burden.
"Over a period of a couple of years, my husband had some layoffs," Cece said. "My student loan was the least of my bills," Cece said.
With a family to care for and a mortgage to pay, she decided to put the loan into forbearance. It made sense during the tough times, but she didn't understand the impact of her decisions. Interest continues to accrue on a loan during forbearance and is added to the principal balance (known as compounding interest), which is why her loan ended up growing instead of shrinking. Over a few years, she suspended her student loan payments three times, and it really added up.
"That's what kept hitting me," she said, reflecting on the experience. Reality settled in when she talked with a representative of her student loan servicer, who explained how increasing her monthly payments would help with the problem. She wishes she knew this sooner. "I was half mad at them and half mad at myself."
Even when she was able to make payments, Cece didn't see her student loans as a top priority. It seemed less important than, say, her mortgage payment. Once she realized she wasn't getting anywhere, she changed her attitude.
"It's almost like a mini-mortgage, and until you understand that, you go for the least painful option, which is low payments," she said. She had to discipline herself when it came to finances. "If I got money, I'd put it toward my student loan. I realized I never was going to get rid of it if I didn't take it much more seriously."
Now free from student debt and more financially savvy, Cece is helping her sons navigate higher education and encouraging them to avoid debt. She knows how easy it is to get into debt without really understanding it, and she doesn't want her sons to go through that.
It's crucial for students to understand how their student loan payments will impact them after graduation, and it's often up to parents to communicate that. Students considering loans should calculate their expected loan payments and compare them to their potential starting salaries, based on their career paths. It's best if your total debt load upon graduation doesn't exceed your annual income for your first year out of college, and if it does, it's crucial to find a way to meet your debt obligations. Late and missed payments are not only expensive because of fees and interest, it will also harm your credit, which has a huge bearing on your access to things like utilities, housing and other loan products.
If you're repaying any loan, you should be regularly reviewing your credit reports and credit scores. To get a snapshot of your credit data including two credit scores, you can use the free tools on Credit.com.
More From Credit.com:
Can You Get Your Student Loans Forgiven?
How to Consolidate Student Loans

subset: commoncrawl


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"Even the most educated and cosmopolitan Saudis often look down on Shiites, who make up about 10 percent of the Saudi population, as closet Iranians or undesirables."
RIYADH, Saudi Arabia — MIKHLIF AL-SHAMMARI has been jailed repeatedly, declared an infidel, ruined financially and shot four times — by his own son — all for this: He believes his fellow Sunni Muslims should treat Shiites as equals.
In a Middle East torn by deepening sectarian hatred, that is a very unusual conviction. He has made it a kind of crusade for eight years now, visiting and praying with prominent Shiites and defending them in print, at enormous personal cost. The government of this deeply conservative kingdom continues to file new accusations against him, under charges like "annoying other people" and "consorting with dissidents."
But Mr. Shammari, a gaunt 58-year-old with an aquiline nose and a jaunty smile, is not easily discouraged. "I'm not against my government or my religion, but things must be corrected," he said in a furtive interview in a hotel lobby (he has been banned from talking with the news media). "We must all encourage human rights and stop the violence between Sunni and Shia."


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Bisquick Heart Smart® recipe! Add zip to crispy baked chicken with a lemon and apricot sauce.
Check your pantry! Peach or orange preserves can be substituted for the apricot preserves for an equally delicious dish.
You can use a meat mallet, rolling pin or even a wine bottle to flatten chicken breast halves. Just pound each breast down to 1/2-inch thickness. This helps the meat cook quickly and evenly.
Serve this citrus-kissed chicken with basmati rice. Basmati rice has a wonderful perfumy, nutlike flavor and aroma. It can be found in Indian and Middle Eastern markets and in many supermarkets.
© 2017 ®/TM General Mills All Rights Reserved


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And yet that was all I needed to aquire a Passport. The photo came after.
My point is, if fraud was rampant, and if it was causing elections to be tainited, an arguemant could be made for tighter controls. But that arguemant cannot, in any form or fashion be made. And the cost to cover this is not warrented nor is there a need.
If you present a ss card or bank statement with your name and address, that should be sufficent. And if you are defrauding the election officials, you will be caught. Of course no one had been yet, at least not in our state, but why worry about a small detail like that.
Like most of your stuff Bon: just can't agree with the need for gov issued photo ID to exercise the most important right we have.
Never trust a dog to watch your food!
To get an absentee ballot, all you have to do is request one from the county. You can phone them and they will mail you a post card to fill out and request an absentee ballot. This is what we did more than 10 years ago to set up automatic mailings of our absentee ballots. This is a recreation area with lots of summer vacation homes and few permanents. All anyone would have to do is file a name and an address and request an absentee ballot be mailed to the vacation house address. Watch the mail box, fill out the ballot and mail it back. Our county and the county wherein the real voter resides most of the year would never compare voting lists.
If my rural county is like this, I am sure this could happen in other rural counties across the nation.
A bad idea is bad no matter what side of the aisle it comes from Regards
Never trust a dog to watch your food!
Never trust a dog to watch your food!
my county my daughter moved there and her first job was to help mayer daley get elected the prectinct leader gave her money to pass out for votes the more times they voted the more they got
CPR HRCH Scott's Sweet Brandy
HR UH Scott's Little Pistol JH (Annie)
Kankakee River HRC
NRA Life Member


text:
I survived the layoffs at Loudcloud. I'm hoping this is an indication that I'm a valuable member of the team and they want to keep me around because of my great contributions. However, it's always possible that they kept me around because it's always nice to have someone around who you can say "Gee, I'm glad I'm not in his shoes!"
Ruby coding goes well. It is so nice to have a language where I don't have to jump through hoops to get things done. I had thought Perl was the best thing since sliced bread, but (to quote an acquaintance of mine) "My head has stopped hurting." Being able to use objects to get rid of iterators (to a very large extent) and just using code blocks wherever I need to is an incredibly cool thing. Perhaps I just didn't know what OOP was until now, but if this is it, I'm sold. You had me from myArray.each {|x| do_some_cool_stuff_with(x)}. Using end instead of braces to denote code blocks is a little wierd at first, but I've gotten used to it pretty quickly.


text:
Great video Jenn. What nice weather!!!! Have fun and keep us up to date.
Great video Jenn. What nice weather!!!! Have fun and keep us up to date.
HRCH Scaupgetters Tarnation QAA
HR Blackie 2 CGN, WCI
Hashtag Mickey
"Dont cry because its over. Smile because it happened."
Dr. Seuss
Shoot a gun watch the birds fly and watch the dog go
Gentle in what you do. Firm in how you do it.
WESTWIND WHISPERING COVE (LARRY son of Murray) WDQ MH, QAA2
LPK DELAWARE RIVER WHISPERING COVE, WDQ, QAA(SAVAGE SAM son of FC Chester MH)
WESTWIND WHISPERING COVE JAY ** ( Larry's son and Murray's grandson)
You said, "Sit," and, "Stay," several times. Do you think that repeating a command like you did could undo the original command?
I would prefer to make a correction when the infraction occurred.
Howard Niemi
You really gotta be careful about how high a pedestal you put your method, your accomplishments, your dog on. There's usually someone who's done more, somewhere. And they may have used a different method than you did! Chris Atkinson 2013
get your dog out and TRAIN! caryalsobrook 2013
So you were able to persuade a rug NOT to get in the water?
Look out Lardy regards
There are three classes of people: those who see...those who see when shown...and those who do not see. - Leonardo da Vinci
Beautiful pup and good lilttle lesson.i'm not big on Goldens but she sure is nice looking.
FC AFC Slider/Junie
@ Bubba I'm still laughing at that one...
@ Howard if you don't believe in corrections you have to increase the reward schedule to avoid the repeated commands/movement on the dog's part.
Darrin Greene
Nice 'looking dog' !
The girl is off to her first Trial.
Over here, the judges are looking for the dog to do the actions without the requirement or command to be steady,that way they 'Know' the dog has learned,rather than being continuously 'told'?..That would be 'Controlled' behaviour rather than 'Learned behaviour'. (Just my tuppence!) from afar?
One Shooter One Spaniel One Retriever
Thanks for the video Jen. Nice looking girl and nice work.
"I love the rod and gun and where they take me."
"Do not judge a man until you have walked two moons in his moccasins."


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In 2004 Obama said there isn't a red America, there isnt a blue America only the United States of America guess he put an end to that new poll says people will vote on race and class.
In 2004 Obama said there isn't a red America, there isnt a blue America only the United States of America guess he put an end to that new poll says people will vote on race and class.
If you watch the news you will see the video of him in 2004 where he made this statement it was made by Obama himself out of his mouth no one else. Just like the staments he made on the campaign trail in 2008 straight from him. Its easy to "hear" when he's the one talking
if Obamas not credible I cant help it . If you want to take cheap shots pm me .
Last edited by 23721; 08-10-2012 at 02:59 PM.
Home interest deduction MIGHT be going away but only if the combined income is over $250,000 per the GOP website. There is a chain email going arooud that says DEDUCTION GOING AWAY but if you read the link in the chain email that goes to the GOP website the information clearly says only if income is over $250,000. Many people don't read the linked information just the bold scary parts.I also heard that the home interest deduction will be going away Obabma will do everything he can to hurt the middle class all the breaks are for the very poor no work requirment for welfare, free health care to the poor we will pay for it, 1 million illegals flooding the list goes on and on but this is what most Americans want at least the poor they are thrilled it doesnt get any better than Gov taking care of them.
Also if you don't think you are already paying for free health care for low income and illegals you don't understand where your local tax dollars are going.
All success belongs to the dog, all failure to the trainer.
And that takes a vote of congress. Obama nor any democrats in congress have voiced the interest deduction being eliminated. This started with Dick Morris and the republicans want it to grow legs.
You will also have to pay taxes on the sale of your house if its over a certain amount 250,000 I was told by a RELATOR I know where my taxes go and I know Obama will take alot more of them to continue to all his programs for the poor and the million more people he's letting stay here . Obamacare is going to raises taxes like we never knew was possible. Obama doesn't care about the law or congress if he wants it done he will sign an EX order or do whatever it takes. Obama seems like a nice guy tells funny jokes, sings, seems to be a good dad, he has a nice wife and two nice girls he just doesn't know how to be President.
Last edited by 23721; 08-10-2012 at 04:05 PM.
GM profits are down 41% and this is a QUOTE from Obama "what we did for the auto industy we can do with manufacturing all across this country" . This is the future America has to look forward to.


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We shoot dogs with a Canon
There is one instance of a dog (Toller named Halsey) that earned the JH, SH, and MH titles all in the same day. Took some coordination and planning but double staking is legit...if you chose to do so.
WRC HR Lennoxlove's Run with Wolves JH, WCX ("Cheyenne") ... still so fondly remembered
HRCh Struan's Devil's in De Tails SH, WCX ("Lucy") ... as is her daughter
SR CH Struan's Flight of Fancy JH ("Muse")
Struan's Master of the Hunt JH, WC ("Charlie")
Struan's Just Plain Perfect ("Jane")
CH Struan's Driving Us Crazy ("Daisy") ... the baby in charge
Dixie ... the "spare parts" dog
I'll bring him to the line collarless, but have a slight pinch hold on his neck just to use the rules in my favor.
I have no training group, all advanced training done alone, and thru about 70 days of hunting this season.
He is steady, and honors. He will stay where i put him, and no amount of coaxing from anyone will get him to move.
I've read the rules on Sr, and feel we can give it a go.
I am just unsure how it works with the walk up. Can we stop on the way to the line so trap can watch the first bird or do we have to keeping moving to the line, so it is a moving mark?
Lots of not knowing what to do's.
Watched alot of videos on YouTube, but still lots of unsure's.
You can whistle sit or voice command your dog once 1st bird is in the air on a walk-up. If he is that steady on line and you are confident of his ability to take cast on blinds, go for it. Most senior OVERALL fails are because of 2 poor blinds.
"The average dog is a nicer person than the average person" Andy Rooney
"Facts are meaningless. You could use facts to prove something is even remotely true." Homer Simpson
on the walk up have him sit on the "flush" of that first bird.
you may even give a toot on your whistle.
"So what is big is not always the Trout nor the Deer but the chance, the being there. And what is full is not necessarily the creel nor the freezer, but the memory." ~ Aldo Leopold
"The Greatest Obstacle to Discovery is not Ignorance -- It is the Illusion of Knowledge" ~ Daniel Boorstin
Unsure's include, when i send him for the blind, can i talk to him before i line and send him?
Another is, if he goes out a little ways and stops to look back at me, is that a fail, even though i tell him back again and he goes?
I am working on that unsureness popping. I still have almost a month.
Got laid off, so i am working with him several times a day.
We went out into sage brush yesterday, and i set frozen ducks out at 150 to 175 yards and 10 out 12 blinds he ran nice and straight without stopping and looking back. That 2 times is the problem. Those were on the first series of 3. The next 3 series were great. We will get thru this in the upcoming weeks. He also handles great.
See i am not 100 % sure.
I also don't know what and when i am supposed to do what?
After you've done a couple, the dog will almost sit soon as you stop...lol its not a big deal on the walk-up usually. Most of the time its a waste to even do it in either AKC or HRC.
Kendall Layne
HR(2xHRCH) Ashland's Big Black Ruby to Go SH
Dorie's Lady of the Lake(1K bird club)
Never play leap frog with a unicorn.
All the above is good information, I have done this and one other thing to watch out for is make sure your running order does not set you as first up (or in the first few dogs) in both events, as sometimes they run at the same time or at least have some overlap. The judges will work with you as long as you let them know....Good Luck


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Latte Communications Behind-the-Head Earbud Stereo Headphones w/3.5mm Jack (Black)
Replace your MP3 player headphones with these simple, black Latte Communications Earbud Stereo Headphones. They feature a behind-the-head earbud style design and connect to audio devices through a 3.5 mm jack. That means they'll work with anything from iPod/MP3 players, PDAs, CD players to notebooks and more. A set of foam earpads come included for optional use. Order these Latte...
Motorola VA76r Tundra Earbud Hands-Free Headset
This OEM Motorola VA76r Tundra OEM Handsfree Headset allows you talk on the phone with your hands on other tasks.


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Submit News
Dell Leaks 27" Display on Website
Kristopher Kubicki
December 30, 2006 1:18 PM
Recipient E-mail
Sender E-mail
Dell's upcoming 27" display as leaked on the Dell.com website
An inconspicuous typo reveals one of the most anticipated Dell displays to date
Earlier this year Dell was
expected to release a 27" enthusiast display
even though no manufacturer had announced plans to build on 27" LCD substrates. However, with
Samsung's announcement earlier this month
, it looks as though Dell's 27" plans are finally a go.
Yet late last week, the product page for the
Dell 2007WFP
was updated with a "new" image of the product. Much to the confusion of enthusiasts everywhere, this was not the image for the 20" Dell display announced last year, but the image of a 27" display that has not been announced yet.
In a conversation to
, a Dell representative explained that the image came from a training manual for the upcoming W2707C display. This was later
confirmed by a forum post from a Dell employee
on the same day. As far as Dell displays go, the "C" suffix denotes a consumer LCD TV. Dell's
, for example, is a 26" LCD TV.
Typically Dell announces its new displays and roadmaps at the Consumer Electronics Show: the 3007WFP, 2407WFP and 2007WFP were all highlights of CES 2006. CES 2007 is scheduled to take place the second week of January.
Interestingly, Dell's other LCD TV models do not have USB inputs, even though those inputs are clearly visible in the leaked image. The Samsung
panel specifications
claim a 1920x1200 resolution, which is a resolution typically reserved for desktop displays rather than LCD TVs. Furthermore, this display lacks a coaxial input -- something most other Dell LCD TVs have. Given just the specifications and ignoring Dell's comments, we would be apt to say this is a desktop display rather than a consumer LCD TV.
Whether or not the Dell representatives have misspoke seems moot: we will have a 27" high end display for 2007, and it will most certainly be introduced at CES next week.
"Intel is investing heavily (think gazillions of dollars and bazillions of engineering man hours) in resources to create an Intel host controllers spec in order to speed time to market of the USB 3.0 technology." -- Intel blogger Nick Knupffer
Related Articles
27" Dell Display En Route
December 1, 2006, 2:01 AM
Dell 27" LCD Confirmed
March 27, 2006, 11:24 AM
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text:
Discontinued Product
63.4 Qt. Portable Fridge/Freezer
Sorry, the manufacturer is no longer producing this product.
Description & Highlights
EvaKool 63.4 Qt. Portable Fridge/Freezer - White
The EvaKool 63.4 Qt. Portable Fridge/Freezer (RFE60) provides you with the ultimate portable fridge/freezer experience. This fridge/freezer is immune to all kinds of corrosion. It's cabinet will never rust or corrode while its marinising protection prevents marine corrosion, making it ideal to be taken near water. Its Danfoss compressor makes smooth, quiet operation the norm while its low voltage operation keeps energy usage down. This fridge/freezer will continue to operate even at angles of up to 30° and its self -diagnostic fault system helps it self-correct most minor errors. Additionally, this fridge/freezer comes with normal and economy operation modes.
This fiberglass fridge/freezer comes packed with features to ensure that it performs up to the high standards that the people at EvaKool set for themselves. First off, this fridge/freezer's white high-gloss finish reflects sunlight, helping it easily keep the contents cool. For storage convenience, this product comes with a removable basket, helping you store everything organized and efficiently. Performance-wise, this unit can be used as either a fridge, a freezer, or both at the same time with its temperature capacity that reaches an amazing 110°F below the ambient temperature and a freezer that continues to function in temperatures in excess of 109°F. Its user-friendly controls make operation a breeze and its clean, hygienic interior prevents the absorption of food smells. For the highest quality portable fridge/freezer, choose none other than the EvaKool 63.4 Qt. Portable Fridge/Freezer.
Cooling Capability:This fridge/freezer gives you great performance as it can cool down to temperatures up to 110°F below the ambient temperature
Danfoss Compressor:Ensures quiet and smooth operation to not disturb the peace of wherever you may be.
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text:
By Lloyd Gray
These must be trying days for Thad Cochran. Mississippi's senior senator is a model of collegiality – the way the U.S. Senate used to operate – but times have changed.
Partisanship is at a peak. Across-the-aisle friendships, which once flourished, are rare by most accounts. Working with the other side to reach compromise is much less frequent, even seen as betrayal by hardliners.
Cochran is of the old school. He's a principled conservative, moderately so by current standards, but his temperament is out of sync with the times. He can work with anyone, and has. He values relationships that span philosophical divides. He is moderate in tone, as well as political substance, and always has been.
One of his chief legislative skills through the years has been in recognizing the value of certain federal programs for Mississippi – in agriculture and education, in particular – and steering the money this way.
"Earmarks" is a dirty word in Washington nowadays, even though they have very little to do with the fiscal predicament in which we find ourselves. Cochran was a master at them, and Ole Miss and Mississippi State were among the chief beneficiaries.
In short, Cochran's 34-year career in the Senate has been built around characteristics that were once the norm but no longer prevail in Washington. He's 75, and the question persists: Will he retire when his current term ends in January 2015?
A fair number of potential Republican successors are anxious for that question to be answered. In recent days, Cochran indicated they'll have to wait a while, which could be a signal itself.
He told Roll Call, a Washington publication, that he won't make a decision until the end of this year or early in 2014. When the Daily Journal gave him the opportunity to elaborate on that statement, he declined.
That would mean his decision would come only months before the party primary. Prospective candidates would have to scramble to mount a campaign.
U.S. Senate openings in Mississippi are extremely rare. The seat Cochran holds has changed hands only once in the last 70 years – when he was elected in 1978 to succeed the retiring James O. Eastland. He was the first Republican in modern times to win a statewide election after having served six years in the U.S. House.
Mississippi's other Senate seat was held by only two men – John C. Stennis and Trent Lott – for 60 years before Lott's surprising early-term resignation in 2007. That opening was filled by Gov. Haley Barbour's appointment of Roger Wicker, so it really didn't count as a full-blown political opportunity for a wide field once Barbour's choice was made.
Some potential Cochran successors, such as Lt. Gov. Tate Reeves, are young enough to be able to wait another six years for their shot. But there are surely others who would prefer the seat be open in 2014.
Cochran, however, will take his time. He'll continue to operate in his "affable" way, as the Roll Call article about his timetable described him. Affability is a quality in short supply in Washington these days, and it is needed.
The Pontotoc native, Oxford resident and son of school teachers will continue to act collegially. His public statements on topical issues, while clearly stating his positions, continue to be measured in tone and absent of inflammatory rhetoric.
His approach is not politically stylish these days. But emphasis on style points over substantive accomplishment is a big reason our political system in Washington is broken. Thad Cochran, rather than a relic of a different era, is a man much needed for these times.
Lloyd Gray is executive editor of the Daily Journal. Contact him at (662) 678-1579 or firstname.lastname@example.com.


text:
You said that insurance is a way to protect your bitcoins. How is that a viable system?
quote:What part of "lost their money" confuses you?
I still don't understand how the article in the OP is an indictment of bitcoin. Can someone explain that?
quote:Not on this board, please. Don't pollute this board with your paranoid political beliefs.
and political ramifications of it.
quote:Turn that around, what will it take for you to admit it is a risky scam?
What would it take for any of you bitcoin doubters to finally admit it's legit and worthwhile?
do you not see that there is demand and thus value in a decentralized currency?
third party companies that interact with bitcoins in some manner could get insurance
So how is the individual protected?
I consider myself pretty computer savvy, but everything you just mentioned throws up a bunch of red flags.
why would I trust a bunch of third party companies to take care of my money?
What are my avenues for collecting damages if something happens?
Why do you trust banks to do it?
It's not up to me to tell other individuals how to handle their own money, though.
If you were storing your bitcoins yourself and someone somehow gained access to them, then I'd imagine you'd have the same recourse as if someone stole a wad of cash from you. Theft is theft.
It's not up to me to tell other individuals how to handle their own money, though.
quote:Are bitcoins legally considered property?
then I'd imagine you'd have the same recourse as if someone stole a wad of cash from you.
So how do you handle your bitcoins and are you confident that they are safe?
How am I going to figure out who hacked me? The time/money spent to try and chase someone down that could be anywhere in the world seems a little absurd.
quote:Well, you can't get much simpler than that.....
Encrypted wallet on a non-internet connected storage medium with multiple backups
So, are bitcoins legally considered property?
quote:It's self explanatory.
Legally considered property? What does that even mean?
Why do you trust banks to do it?
You can't be serious.
If someone steals my debit//credit card I'm not liable for a dime. If a retailer try's to screw me, banks will typically have your back. Name one legitimate case of a bank being untrustworthy with cash deposits.
You trust your bank because they have earned your trust by implementing policies that you feel mitigate the risk you take depositing your money with them.
Do you think it's possible that a company that handles bitcoins could be secure and build up a trustworthy reputation?
So was this company considered "reputable" before this little snafu?
The criminals were able to take control of Bitinstant's internet domains by convincing its domain registrar, Site5, to hand over control of the company's Domain Name Service, or DNS. "Armed with knowledge of my place of birth and mother's maiden name alone (both facts easy to locate on the public record) they convinced Site5 staff to add their email address to the account and make it the primary login," the company said Monday in a blog post detailing the incident.
With control of the DNS, the bad guys also had control over Bitinstant's email. They then did an online password reset at a Bitcoin exchange called VirWox and started emptying Bitinstant's account. The total haul: $12,480.
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Take the mess out of making a Mexican favorite: just fill, fold, and bake these vegetarian rice-bean-cheese enchiladas.
Enchiladas can be assembled earlier in the day. Pour the enchilada sauce over the enchiladas just before baking. Refrigerate enchiladas and sauce until just before baking. Enchiladas may need to bake 5 to 10 minutes longer.
One can (15.25 oz) whole kernel sweet corn, drained, can be used instead of the Southwestern style corn. One can (15 oz) black beans, drained and rinsed, can be used in place of the pinto beans.
One and a half cups finely chopped cooked chicken can be used in place of the beans.
© 2017 ®/TM General Mills All Rights Reserved


text:
Results 1 to 8 of 8
Thread: Exclusively Pumping
30th October 2012 12:38 PM #1
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- Oct 2012
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- 10
Exclusively Pumping
I understand that breastfeeding offers many benefits to babies so I want to try (since it doesn't happen for everyone) to offer my child the nutrients and antibodies available in breast milk without actually breastfeeding so I plan to attempt to pump exclusively. I am having difficulty find information on the challenges of exclusively pumping. I am also worried that the hospital staff will try to pressure me to do something that I am not comfortable with. Anyone have any experience with breastfeeding this way?
1st November 2012 10:51 AM #2
Hi Jessie,
It is absolutely wonderful that you want to offer your baby the best that you possibly can even if you are not comfortable breastfeeding and I'll be happy to offer all the ideas and support I can for you.
When you first give birth to your baby, your breasts will produce colostrum which is a sticky substance. Colostrum will give your baby lots of wonderful immunities, but again, it is a sticky substance, so not easily pumped out and saved for baby. As your milk starts to come in (usually around day 3, sometimes earlier, sometimes later) the milk will be golden in color. My lactations consultant called it "liquid gold", and every drop is precious for your baby's health. Your milk will be golden for awhile and will eventually go to white, after a few weeks.
You mentioned that you are concerned that the hospital staff may pressure you to do something you're not comfortable with. I would highly recommend that you try to breastfeed your baby for at least the first week, so that your baby gets all of that good, sticky colostrum. This colostrum can also help baby feel a little full while your milk is coming in. I am a bit concerned that if you choose not to try to breastfeed at all, that the nurses will automatically feed your baby formula in the hospital because you won't have any milk available for baby.
However, if you allow baby to suckle at the breast for the first few days, he/she will receive the following benefits:
1. Baby will receive all that good, sticky colostrum.
2. Baby's desire to suck will be met as he/she pacifies at the breast.
3. When baby pacifies at the breast and receives colostrum, he/she will also be stimulating your breasts to produce milk much better than a breast pump does.
Putting baby to the breast for the first few days will also offer you relief as your milk starts to come in because baby will be able to release the pressure of milk in your breasts much more effectively than a pump will. This means less chance of becoming engorged. When your breasts are engorged with milk, they become hard and can also develop hot, red spots, which are plugged milk ducts. The more "empty" you can keep your breasts, the less chance of becoming engorged and the less chance of developing mastitis or plugged milk ducts.
Once again, I commend you for wanting to give your baby the very best milk possible. I don't want to discourage you in any way from wanting to pump because I truly believe that you should give it a try (mother's who breastfeed for at least 6 months also have a lower chance of developing breast cancer). But I wanted to share why it might just be much easier and better for you and baby if you breastfeed the first few days.
Here's a good video I found that talks about breastfeeding and pumping. It is created by Avent, which is a bottle and pump producer. I would encourage you to watch the entire video because I think you'll learn a lot. I wish I had known all of what they show in the video before I had my first baby. Really excellent information that you'll want to know about the supplies you will need during your time of breastfeeding and/or pumping (i.e. when to use breast pads, breast shields, nipple cream and breast warmers).
Please post back with your thoughts and any other concerns or questions you may have. We are here to support you, answer all your questions and help you to feel completely at ease and empowered with whatever choices you make that you feel are best for you and your baby.
Warm Regards,
2nd November 2012 01:29 AM #3
- Join Date
- Mar 2012
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- 20
Hi Kate
I was searching and found this to be very helpful.
One question when pumping how many ounces of milk should I store for baby to drink at a time.
3rd November 2012 03:23 PM #4
I think it is wonderful that you want to offer your baby the best, even though it is out of your range of comfort. I totally agree with everything that has been said. I do encourage you to at least try the first week as Kate suggested. Not only will this help to get your supply started but you may also find that the experience is far different than you imagined. For me, there was a time when I worried that breastfeeding would make me uncomfortable, but it was surprisingly different than I imagined when I actually tried it. Breastfeeding straight from the source is so much easier and is great for building a bond.
Of course, if you still feel you just cannot do it, I commend you for giving full-time pumping your best effort. I hope that the advice Kate has given helps you to move forward with your plans. Please keep us updated!
4th November 2012 02:14 AM #5
Hi TinaNicola,
I know you recently gave birth your your baby, so I'm guessing that your question about how many ounces to store for each feeding would be related to a newborn's needs.
I found that storing 2 ounces for each feed was a perfect amount to have on hand for the first couple months. Sometimes baby drank less than 2 ounces at a feed (I just put the rest back in the refrigerator and offered it at the next feed, or dumped it if the next feed wasn't in a few hours). If baby was hungrier than and wanted more than 2 ounces, then I would just though another packet or bottle in some warm water. It didn't take long at all to thaw more.
As your child grows, she will take more milk at each feeding - 3 ounces, 4 ounces, all the way up to 8 ounces at a feed.
Here's a video I found that shows you the best way to store your breastmilk in bags, in the freezer. Enjoy and let us know if you have any further questions.
5th November 2012 12:08 PM #6
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Thanks Kate!
5th November 2012 12:09 PM #7
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Thank you Angela!
11th November 2012 07:38 AM #8
You may find that you have more milk for pumping first thing in the morning and you may also find that your supply really drops in the evening after breastfeeding all day. Just thought I'd mention that for when you start pumping. You might find it easiest to save milk in the morning.
Warm Regards,


text:
You are here
My pending living room revamp started with my television. I'll be the first to tell you it's old. I can't tell you HOW old, mostly because it was a hand-me-down from an elderly gentleman who's now dead. And even that transaction happened eight years ago. But it works perfectly fine and if left alone, I would never think twice about it. Growing up, it seemed like everyone's tvs were old—like sofas or clocks or cars. You buy them once and get on with your life.
But isn't it funny how so many males, in particular, can't handle outdated technology? I've found that using any technology that has since been improved upon is like nails to the chalkboard to many of my guy friends. I have one friend who, before I got an iPhone, couldn't—or wouldn't—stop himself from commenting on my three-year-old cell phone every time I saw him. "It's ancient," "How do you use that thing?" "How can you SURVIVE with that?"
Really? We're talking about something not even five years old. I mean, I could see it if I had been lobbying Apple or Sony or Google or whoever else to come out with a phone that also serves as a video camera, GPS, and personal assistant and THEN still insisted on sticking with my old "dinosaur." But I didn't. I never cared about making stock trades on my phone, so why rush out to buy something that does that?
So it's ironic that technology—something that rates down at the lowest of lows in my decor priority list—is actually the catalyst of my living room revamp. It's not that I've been bullied into it. These tech-chasers can complain that my screen is too small, the picture is terrible, etc. as long as they want—it's always suited me fine. It's just that one day, after a particularly loud debate among others over MY television, I had a moment of weakness and entertained a quick thought. How different would that corner of the room look I had a little flat-screen there, sitting petitely and discreetly on a table, instead of a large, bulky box of brown with a gigantic rear end? And I liked the idea. Nothing to do with picture quality or LCD nonsense. I just liked the thought of getting a television that knows a thing or two about keeping a low-profile.
In turn, I would need to change out the bulky tv cabinet with a pair of tables, which prompts a whole other round of changes. Not because it has to, but because it's time. The television isn't the only thing in need of a little update.
Stay tuned for more on this. So far, I'm starting with a fabric like this and a table like this (though I could go way more contemporary--I just really like the metal top).


text:
FULL TIME HANDYMAN: Soon one man in Rome will receive a prosthetic hand.
That's not so rare these days, but his new hand is different: it'll be connected directly to nerves in his arm so he can both control it and receive touch signals from its skin sensors. All the fingertips, the palm and the wrist will send sensations into his nervous system. Only experience will show whether he can wear his new hand full time or will need to remove it for a rest. The sensitivity will need to be carefully tuned too.
FLIPPER FLAP: In Japan there's at least one lucky Loggerhead Turtle. 25 year old Yu lost her front legs during a shark attack, but that doesn't stop her swimming: now she wears rubber flippers attached to a vest. Workers at the Suma Aqualife Park, where Yu lives, have developed various versions of the prosthetics over the last 4 years, but using the vest seems to be the most successful.
Kindness to animals is one of the best traits in humans.
CHIPPING AWAY AT IMAGES: Your smartphone photos aren't necessarily very smart, and improving them in software can suck up both battery and time. A chip developed by MIT is designed to improve photos in hardware, making the process both quicker and less energy intensive. For example, the chip could handle creating a high dynamic range photo by blending 3 exposures. Where software might take several seconds to perform the processing, the new chip could do it in a few hundred milliseconds. A working prototype of the chip already exists, but now the challenge is to get it into gadgets. More, bigger, better photos — of course we want it.
SOAKING IN IT: Coal-fired power stations create a lot of carbon dioxide that is expensive and energy intensive to capture. Current methods use liquid capture materials that are then heated. A new material may make things easier and cheaper though. It's a photosensitive metal organic framework that soaks up lots of CO2. A single gram of the material has a huge internal surface area — as big as a football field. Once the material has soaked up as much CO2 as it can hold it can be exposed to sunlight to release the gas. You have to wonder what other gases are produced that aren't being captured.
PHOTON LOCK: Electricity grids are becoming more complex, as more sources of energy start contributing. That means that control messages must be sent around to ensure a smooth supply. But those messages must be both trustworthy and delivered without delays, and also secured from people with bad intent. The key to achieving this may be quantum cryptography which uses single photons to produce secure random numbers between users. The random numbers are then used for authentication and encryption. Demonstrations have shown that this technique can work quickly and effectively, and can be scaled up as needed. It's all handled by a small device known as a QKarD. This is where light controls electricity, rather than the other way round.
Miraz Jordan, knowit.co.nz


text:
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Check out the prices here at Body Parts, because we don't have the major overhead expense of your downtown Ford dealership you're going to find that we're less expensive, and yet still guarantee the fit for your 1976 Ford Econoline. This means that not only are you getting 100% customer satisfaction here at Body Parts, but also that you're probably getting the best prices available today. So, order your 1976 Ford EconolineHoods and let us help you get your 76 Ford Econoline back on the road as quickly as possible.


text:
Robert M Berg
JANESVILLE---Robert M. Berg, age 84, of Janesville, died on Tuesday, February 19, 2013, at Evansville Manor. He was born in Chicago on April 9, 1928, the son of Roy S. and Hazel (Bloom) Berg. He attended public Janesville schools and was a 1945 graduate of Janesville High School. He attended the University of Wisconsin Madison and was awarded a Bachelor of Arts degree and a Doctor of Law degree. He married Barbara Ann Schindler on September 6, 1952, in Blanchardville. Robert served his country during the Korean Conflict with the 40th Infantry Division. Upon his return from the service, he was appointed as Assistant District Attorney for Rock County in 1955 and also served as City Attorney. In January of 1957, he opened his own law office and later joined his brother, Roy in his law practice. In 1963, Robert joined the former M&S Bank as Vice President and trust officer until 1981 when he joined the former First National Bank as Vice President and trust officer. Upon his retirement from First National Bank, he went to practice law with Brennan Steil & Bastings, S.C. Law Firm until May 31, 2005. Robert was a member of Trinity Free Lutheran Church (charter member), Rock County Bar Association, Wisconsin State Bar Association, VFW Post 1621, and was a former trustee for the Oak Hill Cemetery Association. Bob was an avid hunter and a die-hard Chicago Cubs and Bears fan.
He is survived by his wife, Barbara; 3 children; Eric (Susan) Berg of Madison, Susan (Tim) Lund of Peoria, IL and Janice (Scott) Watson of Surry, ME; and numerous grandchildren, nieces, nephews and other relatives and friends. He was preceded in death by his parents; a son, John R. Berg; a grandchild, Tyler Berg; and a brother, Roy Berg.
A Memorial Service will be held at 12:00 p.m. on Thursday, February 21, 2013, at Trinity Free Lutheran Church, Janesville with Rev. John Benson officiating. Visitation will be held on Thursday from 10:00 a.m. until the time of service at the church. Interment will be at Oak Hill Cemetery, Janesville. SCHNEIDER APFEL SCHNEIDER & SCHNEIDER FUNERAL HOME & CREMATORY, Janesville is assisting the family. Memorials may be made to the Heights Assisted Living, Evansville.


text:
mairix rocks
If you're like me, and if you're reading this there's at least a possibility you are, you don't keep your email at Gmail or in Thunderbird of Mail.app or wherever -- you keep it the way Ray Tomlinson intended -- on a server where you read it in plain text format. I use mutt with mboxes, but there are a lot of other possibilities. Anyway, after 10 or 20 (or more!) years of archiving your mail, it sometimes gets hard to find what you're looking for. Well, mairix is just the tool for you -- it incrementally indexes messages, and returns search results as a folder of messages for you to look it. It's free software, it's fast, and available in Ubuntu.


text:
I will say one thing. I do appreciate having a choice of plans where I don't have to pay for maternity/well baby care, etc for others. That always irked me. HSA plans w/ high deductables have been the only way to go for me in recent years, so it scares the heck out of me that the govt is going to tell us what is and isn't going to be acceptable in the future.
Yes, its all the fault of "Obamacare"


text:
Through May 10th, Jos A Bank is having a Buy One, Get One Free Sale. Purchase any Suit or Suit Separate and get another of equal or lesser value for free (mix & match). Shipping starts at $6 for orders under $25; free shipping on $195 or more.
50% off All Dress Pants 50% off All Traveler Sportshirts & Polos 50% off All Executive & Stays Cool Dress Shirts
Deal has expired


text:
I just recently started using LR (last couple of months). I shoot in RAW and store my photos on an EHD and import them into LR for editing. Once I've identified and edited the keepers, I export a JPEG copy (also stored on EHD) from LR and then finish up the editing in PSCS3. I've recently noticed that my primary HD (which I don't use for file storage) is getting VERY full. Is LR doing this somehow? I'm trying to identify what is new or could be causing this and have hit a wall . I haven't downloaded any new programs (which map to the C directory) that could be causing this. And since using LR is something new, I'm leaning towards that being the cause...but can't figure it out since I have my pics stored on an EHD.
Anyone else experience this? Any suggestions?
Pics Stored On Ehd, But Is Lr Eating Up My Hhd
Started by Heather09, Sep 24 2009 07:31 AM
4 replies to this topic
Posted 24 September 2009 - 07:31 AM
Posted 24 September 2009 - 08:42 AM
Have you checked your temp files? I had something similar happen a few months ago and it was a backup/Restore point that casued the problem. It basically duplicated my current C drive in case of a failure. I went in and removed the most recent restore point and it was all better.
I am like you and keep my C drive clean of stuff, it's just for my OS and programs.
I am like you and keep my C drive clean of stuff, it's just for my OS and programs.
God, grant me the serenity to accept the things I cannot change;
the courage to change the things I can; and the wisdom to know the difference. reinhold niebuhr
Posted 24 September 2009 - 08:46 AM
Thanks Dee, I'll have to take a look at that tonight. I am determined to figure this mystery out! Are you referring to the entire C drive backup or specifically for LR? I'm a vista users in case that helps.
Posted 27 September 2009 - 06:06 AM
dont think it would be lr cause they just add those little things you do to tags on the photos... not that i entirely understand LR but i do use it in exactly the same way you do... have you opened your properties on your HD and gone thru to see what folders are large... this may reveal stuff you didnt know you had on your HD and can clean it up...also i regularly empty my temp folder... per my IT guys instructions and then empty my recycle bin...
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Posted 30 September 2009 - 10:01 PM
Heather, I had the same problem with my laptop. The problem was Vista (I don't like Vista.) It was the backup system. It was eating over 40gb of space. Crazy! Dh did something to fix it. Sorry, I can't tell you what, but I do know he found out how to fix it online. I would recommend upgrading to Win7 as soon as it comes out end of Oct. It is much more stable.
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Submit News
TSA Agents Demand Passengers Surrender Their Drinks for Screening
Jason Mick
September 5, 2012 12:29 PM
Recipient E-mail
Sender E-mail
Travelers, brace yourselves for the latest indignity
Thinking about flying? Well, in addition to
"enhanced" searches
and the risk that your privates
may be photographed and stored
Transportation Safety Administration
screeners, travelers now have one more woe to add to their litany of complaints.
According to
Daily Mail
TSA agents at the Columbus, Ohio Airport have been subjecting travelers to random seizures/inspections of their drinks at the gate to "check for explosives".
Of course, these drinks all were presumably were sold by the airport vendors, as any drink-size liquid containers are supposed to be seized by the bag screeners at the security checkpoint -- a policy that has been in place since 2006. So at first blush it's somewhat unclear exactly why the TSA agents felt it necessary to screen passengers' Starbucks and soft drinks.
The incident has been leaked onto YouTube (of course):
Ryan Mauro, a national security analyst, told the
Daily Mail
, "They're worried someone could bring an ingredient past security and then mix it with a drink that turns into something else - a poison or something else."
Airport screeners test passenger's Starbucks coffee to make sure he isn't a terrorist.
[Image Source: YouTube]
In June, the U.S. reportedly thwarted an attempt to blow up an airliner by a Yemen-trained, Norwegian citizen who was a member of the militant fundamentalist Islamic group al Qaeda. Despite the potential terrorist's plot failing, national security officials are reportedly alarmed about the fact that his spotless record and lack of inclusion
on no-fly lists
could have allowed him to escape scrutiny, were it not for the tips.
In a statement the TSA confirmed it might now be seizing people's drinks as a precautionary measure, commenting, "TSA employs multiple layers of security throughout the airport where passengers may be randomly selected for additional screening. One measure may include testing liquids that are in a passenger's possession."
Is that a coconut water or a bomb? Let's find out. [Image Source: YouTube]
TSA agents "examine" the beverages using a special security screen, which appears to involve taking a small dropper or swab sample of the beverage, then testing it on a slide with some sort of reagent mix.
Some say that the policy goes to far, though. The person who captured the incident on video told the
Daily Mail
I couldn't help but notice the two TSA women that were 'testing' any and all liquids that people had in their hands. Now remember that this is inside the terminal, well beyond the security check and purchased inside the terminal ... just people waiting to get on the plane.
My wife and son came back from a coffee shop just around the corner, then we were approached. I asked them what they were doing. One of the TSA ladies said that they were checking for explosive chemicals (as we are drinking them). I said 'really..inside the terminal? You have got to be kidding me.'
I asked them if they wanted to swab us all. She responded with something like, yes sometimes we need to do that. I then asked if she wanted a urine sample.
The TSA is way out of control. I understand that my ranting to one of these $11.00 per hour TSA goons probably does nothing, but you have to say something. Whats next...perhaps the TSA will come to your home prior to your drive to the airport? The police state of the U.S. is OUT OF CONTROL!
Indeed, as the
list of indignities grows
at a pace proportional to the would-be terrorists' increasingly imaginative plots, one has to wonder where the line must be drawn.
Daily Mail
"If you can find a PS3 anywhere in North America that's been on shelves for more than five minutes, I'll give you 1,200 bucks for it." -- SCEA President Jack Tretton
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Welcome to Hualien County, Best located hostel in Hualien.Only takes two minutes to walk to the beach Addition Hostel.Surfing and other water sports teaching Security Lockers, Luggage Storage, Travel Desk/Travel Info, Common Room, Bike Park
Welcome to TK-Hostel, Kaohsiung's premier hostel - located in the central of Kaohsiung. We are a safe, clean, affordable ,and modern hostel with private rooms for 4 people, dorm room beds, and single room in a business building with elevator.
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Italian history professor to speak, March 27
Posted March 23, 2006; 10:03 p.m.
One of the foremost historians of modern Italy will speak at 4:30 p.m. Monday, March 27, in the Chancellor Green Rotunda.
John Davis, the Emiliana Pasca Noether Professor of Italian History at the University of Connecticut, will present a lecture drawing on his recent work, "The Jews of San Nicandro: An Unusual Story of Religious Conversion in Southern Italy in the Mid-20th Century."
Davis has written numerous books dealing with economics, law, labor and industry in Europe and Italy from the 18th century to the present that have shaped the study of Italy, particularly southern Italy, in the modern world.
The lecture is sponsored by the Program in Italian Studies, with support by the Program in Judaic Studies, and is part of the Eberhard L. Faber Lecture Series. The event will be followed by a reception in the Upper Hyphen of Chancellor Green.


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Maggie Gill joined Memorial University Medical Center (MUMC) as vice president of finance/managed care in 2004. She became chief operating officer in 2005. In 2011, she was named president and chief executive officer (CEO) of Memorial Health.
Gill provides leadership for all vice presidents, senior vice presidents, and physician leaders at MUMC. She is also directly responsible for physician relations, government relations, internal audit, Memorial Health University Physicians (MHUP), orthopedic and neuroscience programs, the Heart & Vascular Institute, perioperative services, financial assistance, corporate communications, facilities management, and trauma services.
Before joining MUMC, Gill spent five years as chief financial officer at Tenet South Florida Health system. She received the Tenet Outstanding CFO award three times. During her tenure with Tenet, Gill worked at Palmetto General Hospital in Hialeah, Fla.; North Shore Medical Center in Miami; and Coral Gables Hospital in Coral Gables, Fla.
Gill earned her bachelor's degree with honors at Florida State University and earned her MBA with honors at Saint Leo University in Florida. She also completed course work at Wharton School in strategic thinking and management.


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|Worldwide Flyfishing Discussion Talk flyfishing with members around the world!
|Topic Review (Newest First)
RE:New and Improved Stripping Basket
Thanks for the suggestion but way ahead of ya. Plastic cable ties are superior to the weed wacker material IMHO.
|Capt. Ruben Perez
RE:New and Improved Stripping Basket
Great advise,
just a though, have you considered adding plastic fingers to seperate the line... if so, get your weed-wipper?? and cut out some line, fold them to the required lengs and sodder a nub on the end-- now super glue or epoxy the ends. Voila, wind stopper.
best, Capt. Ruben Perez
East Coast Guide Service
RE:New and Improved Stripping Basket
Sully- It's about time! Now we can NOT catch fish, together. Looking forward to it. Thank god, I was getting a complex.
Onward and upward, tis almost boat season!
RE:New and Improved Stripping Basket
Sully - the finesse gear you use is fine sporting gear like any fly rod; and the fly rod you use is second to none... you just don't mess around!
Funny you mention cutting the groove... I was watching an infomercial about the drill-plunge cut-route-jigsaw doohickey for three easy payments of 39.95 before midnight tonight and thought... that would be the right tool for plunge cutting belt grooves in washtubs for strip baskets (among other things).
My brother in law stopped by today and mentioned he picked up an alternative but similar tool at Home Depot for about $20-30 (?). At that price I'll be looking!
Also, I have a Dremel tool but no side/plunge cutting bit. I wonder if they sell the bits individually?
Anyway, the hot gun sounds good - leaves a real smooth edge too I'll bet.
New and Improved Stripping Basket
Well after Friday PM I finally got tired of my spinning gear and wished I had the long wand to play with the schoolies.
Also a nice barb by Juro "Geez Sully where's your flyrod?" Juro I always thought you were a barbless guy." I vowed to replace my stripping basket cuz I can't SWFF without it.
At the Spring Clave I noticed Hawkeye aka "The Pope" was fishin with a clear basket which looked cool. Friday at lunch I picked up a new belt at BN. A real nice elastized one with my prereq. quick release buckle. Then yesterday I stopped at the brand new Walmart in town and perused their extensive rubbermaid dishpan collection. The color selection was blue and clear. I picked up the standard 12qt. tub and couldn't believe how bulky it was. Man I used one of these things? Then I noticed right next to them a 5.7 qt. version made of lightweight plastic Hmmm... I bought two at $0.98 each.
I got home and proceeded to disect one with an exacto-knife.It kept cracking at the insertion point of the blade. After butchering both of them I was ready to scrap the idea and go back and buy the klunker 12qt. that is made of rubber. Then it dawned on me. Let's try to cut the required holes in the plastic with the tip of a soldering iron. BINGO! Back to Walmart for another dollar special tub. Needless to say this baby weighs next to nothing. It's lighter, smaller in size and depth but after a little lawn casting it's the balls.
Total cost: $9.95
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This week's "Voices Around Town" question asked, Who is the hardest person on your list to shop for? Here's some of the answers we received (please post your own below):
"My niece. She's in England so I have to get something lightweight. She's 3 years old and she has all the toys in the world." --Susan Shakespeare, Mountain View
"Usually Mom or Dad. Dad likes expensive stuff and Mom likes her perfumes, stuff like that." --Nick Wong, Sunnyvale
I have a very good friend, he's like a family member. I don't know what to get him." --Guy Zurawel, Palo Alto
"My neighbors. Because I know them so well, I know what they have. It's hard to find something special for them." --Evelyn Teo, San Jose
"Myself. I'll buy anything from a kayak to a new scarf." --Clive Jones, Palo Alto
"Dad. I'm just not like my dad. You'd think tools and stuff would be good but they're not. He's very literary." --Adair Chaballa, San Jose


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text:
Let's talk about the raffle...
Here's what I am thinking... $5 per ticket to enter any raffle; the drawing takes place when there is a reasonable number of tickets or time expires. Each item will generally have a minimum ticket count and a time limit, but some items will have no time limit and some will have no minimum ticket sales (well OK at least one http://22.214.171.124/images/flytalk/Wilk.gif )
Some of these items will require an upfront investment, in which case it will not make sense for us to lose money. That can be managed with a minimum ticket sale count. In any case there should be the opportunity for people to get things at less than street value, always a benefit of these kinds of events. There should also be the willingness to pay a little more than street value to a good cause. It all works out.
So, I guess it could go as follows:
The person who offers the item decides how the raffle should go.
(a) Minimum tickets / drawing date whichever comes first.
(b) no Minimum tickets / drawing date
(c) Minimum tickets / drawing based on ticket sales
For type (a) and (b) tickets are purchased right away. PayPal will be provided for those who prefer it.
For Raffles type (c) no actual funds will be transferred but instead tickets will be distributed on promissary notes. That way of the tickets do not reach the investment cost of the item, the raffle item will be cancelled. We might do a trip to Belize this way some day.
One more question for those who are still with me...
I am considering a $25 membership program where you get 5 raffle tickets for signing up, even steven. Although it is not a smart financial plan, it offers a sense of total value and puts tickets into play for the raffles.
Ever notice how good we are at figuring out how to do things right as a team... i.e.: conclaves, etc?
RE:Let's talk about the raffle...
ANYBODY???? http://220.127.116.11/images/flytalk/Wilk.gif
RE:Let's talk about the raffle...
I think what we need to talk about implementation. How does/should one purchase a raffle ticket or bid on an auction? If the auction page is a place to preview an item before it goes on the block, it should probably include dates of closing. There's a lot of auction software out there, some of it free. What's in the works in that area? Juro, you hinted that you and MattB were working on something...?
Anyway, I think membership should be membership and raffle tickets a separate entity, especially given the individual complexities of each raffle. There are some items that will require a minimum amount of tickets to cover costs. Membership raffles would be cutting into defraying that cost.
Membership, IMHO, should be there to cover the basics (server fees, photo and scanning costs, software purchases, etc.). Raffles and auctions are gravy and would garner funds for activities (claves, out reach programs, thank you gifts for clave captains, etc.). I feel it would be a mistake to join the two drives.
Also, why even call it membership if what you're really doing is selling a block of raffles. If we really want to add value to membership and have it mean something, I think development of an FFF pin or tee-shirt or something is essential. All groups need a means of identifying themselves. Raffle ticks just don't cut it. Give me something physical I can wear with pride at Big Girl Bar. At the very least, this model speaks to the idea of self perpetuating membership. The item becomes a conversation piece that gets people talking which draws in like-minded individuals, and in turn, furthers our cause. It has much more group value than individual chances at winning stuff.
Just my $.02 (ok, maybe this is more like $.03 http://22.214.171.124/images/flytalk/Wilk.gif)
RE:Let's talk about the raffle...
You are a blizzard of ideas blowing across a flat prairie of off-season fishermen gearing up for the holidays. May I offer a different opinion for the sake of openess.
I am sure I will end up fulfilling some role in support of the club as I always have. But my tendency right now is to be overwhelmed with the options. Some of it is me as I am easily overwhelmed lately with the typical stress of the holiDAZE and srceaming kids. But my feeling here is to proceed cautiously against the backdrop of our past great successes. Can we sum up all the proposals on the table? Can we start a forum for an open discussion of the direction of the board/club? If we are going to be a club, will there be a charter?(no not fishing charter http://126.96.36.199/images/flytalk/Wilk.gif). There is plenty of willingmness to throw money at our host right now. I would mail a check in a heartbeat just to cut threw the mustard. But I think a lower level discussion needs to occur first. As usual if I'm out of step, I'll gladly take my medicine and go sit down. What are we? How can we transition from a typical guy who just wants to get some good reports for striper fishing and attend a few claves (and contribute a few bucks) to this new mode(s) of member?
RE:Let's talk about the raffle...
Terry -
I haven't been clear about all that, and yes we need an area to discuss.
I guess I am running out on the prairie myself!
Thanks, please refer to other posts clarifying the situation.
RE:Let's talk about the raffle...
Just a few random feelings/opinions...
I don't mind paying a membership fee or whatever you guys want to call it.
I don't mind an occassional raffle.
I'll gladly purchase a hat, t-shirt, or even a simple decal identifying me as a board member.
But...I've had no luck at all trying to attend a clave...
and I'll be the first to admit that I frequent another board more often than this one, as it tends to condone more non-fly fishing subjects.
(Don't get me wrong...I accept this as a fly fishing only site!)
Doug B.
RE:Let's talk about the raffle...
Ya' know - I noticed that about you Doug... you DO have trouble gettin' on the numerous claves we hold.
OK - this year a DOUGCLAVE!!!
RE:Let's talk about the raffle...
Yeah, one of goals this year should be to schedule a clave on a weekend when Doug is free! Doug, I could hear your frustration every time we announced a date and it conflicted with your previous engagements. You gotta know it wasn't intentional..... That's ok about Jeff's board. Many of us frequent it, too. ;)
Terry, Juro, You say we need a board for discussing the nuts and bolts of the site? Uhhh, I've been begging for one for a year now!! And while we're adding one, let's subtract some of the others that haven't had a post in ten months!
RE:Let's talk about the raffle...
A "doug clave"...jeez what's next? that's pretty comical...
And just to keep my record intact....having just been informed of Ssully's tying clave....well..err...ummm....
I'll be lucky to attend for a stinkin' hour! My kid has a basketball game smack dab in the middle of the clave @11:30 in Beverly.....curses!
The "Doug clave" can be at my house....when I go on vacation!!! :) ;)
RE:Let's talk about the raffle...
Al: Here here on eliminating dead boards. Simplicity has many merits, especially to the new folks just cruising through. As someone once asked me " what's the difference between "Works For Me" and "Vested Knowledge" (rhetorical question, no answer needed). I shutter to add another board, but if we cleaned out the dead ones we would in affect have less. 2 pennys.
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Results 1 to 14 of 14
Thread: Manage PMS
28th May 2012 04:36 PM #1
- Join Date
- May 2012
- Posts
- 22
Manage PMS
Need advice on how to manage PMS, it's been my problem these past few months
I feel like I'm having it forever, it's not like this before. What are the best way to handle it?
29th May 2012 10:13 AM #2
Hi mumnlikenit,
Ahhhh... PMS. So many women needlessly experience this and thankfully there are many natural things you can do to overcome it.
PMS is caused by hormonal imbalance and here are some ways to help to balance your hormones again.
- Avoid sugar and refined foods including crackers, cookies and chips.
- Make sure you're getting enough healthy fats in your diet and avoiding the unhealthy ones. Unhealthy fats are often times the "hidden" fats in packaged foods and any fat that is hydrogenated. Healthy fats include avocados, olive oil, fish oil (i.e. cod liver oil), flax oil and coconut oil. My nutritionist told me to take 1 Tblsp. of olive oil and flax oil (according to the bottle) and after doing this for a month my hormones started to balance and my cycles evened out.
- Be sure you're getting enough good rest. If you're in bed by 9PM you're putting energy into your body. If you're in bed by 10PM you're breaking even, and if you're in bed by 11PM you're taking energy away from your body. Your body needs good energy in order to create hormones in the proper balance. Also be sure your bedroom is dark (you can't see your hand in front of your face) and quiet. Quality sleep is just as important as the quantity of sleep.
- Exercise! Be sure you're getting at least 30 minutes of exercise every day. You could even go out for a walk and that would count as exercise.
I see you have another post about being too tired for sex, so I'm going to address this now, as it goes right along with what I have posted here.
Warm regards,
29th May 2012 12:12 PM #3
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- May 2012
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- 22
Thank you so much for this Kate! Sure thing I will take these advice and it was also very informative.
Now I know where are all these discomforts are coming from. I guess I'm too caught up with the household chores. But then again thank you for these
1st September 2012 11:11 AM #4
Have any of you ever tried crampbark for PMS? I have heard good things from others but have never tried it myself. Just curious!
2nd September 2012 11:02 AM #5
I haven't tried it myself I never got cramps when I was having my periods, but I'm working with a naturopath who recommends:
2 full dropperfulls of Cramp Bark tincture in warm water or 1-2 over the counter pain relievers for pain relief of cramps.
If anyone tries this, please post back and let us know how it worked for you.
Warm Regards,
29th December 2012 06:40 PM #6
- Join Date
- Dec 2012
- Posts
- 16
Hi. I am very much enjoying this site and I'm learning so much. Happy to know that you can also share PMS problems here. Whenever I have PMS I get so jealous it's like Im a different person. I overthink of things and react harshly. Is there something wrong with me ?
30th December 2012 03:15 AM #7
Hi readytobeamum,
What you're experiencing is hormonal imbalance, and when your hormones are out of balance, it makes it really difficult to control your feelings and sometimes even your actions. It's the hormones expressing themselves when we experience anger, cramping, sadness, bloatedness, over-thinking and a whole array of things that go along with premenstrual syndrome - PMS.
Thankfully there are a whole host of things you can do to help bring those hormones into balance, which also will promote fertility if you are trying to conceive.
I shared some things earlier in this thread, related to diet and lifestyle, so be sure to read those tips. Something you can do right now is to cut out all sugar. With it being Christmas Time and all the other holidays that come at this time of year, I've found that my home as had a lot more sugar in it than it usually does. This means we have been eating more sugar than normal, which disrupts hormones and depresses the immune system. Cutting out sugar will boost the immune system (so you don't get sick as often or as severely) and will help with your moods (no more anger!). Of course it will also increase fertility.
One really great way to help balance your hormones is to drink your greens. This means that you want to try to get 3 heads of deep green leafy vegetables into your body every day. The easiest way to do this is to juice the greens (adding some apple, cucumber, celery, and/or any other fruits or vegetables that you want). My absolute favorite green drink is juicing green apples with some kale. Kale is the best green leafy vegetable of all because it has so much calcium, plant protein and chlorophyll - all of which the body needs in large amounts. To make a green drink you need to have a juicer, but to make a green smoothie, you just need a blender (the more powerful the blender, the better).
Here's a video showing you how to make a green smoothie using kale, grapes and mango. If you need to add more water to make your smoothie, feel free to do that - and try to use purified water whenever possible.
Drinking a lot of fresh fruit and vegetables is very powerful in balancing hormones and increasing fertility.
What do you think?
Warm Regards,
30th December 2012 03:22 AM #8
I also wanted to mention that you may want to start a preconception care diet which is very similar to a pregnancy diet. You want to act pregnant to get pregnant, which means that if you wouldn't eat it, drink it, be around it or do it while you're pregnant, then you don't want to do any of that now.
The reason for this is because it takes about 4 months for an egg cell to develop into an "adult egg" which is capable of being fertilized. During this 4 month period of time, the egg is developing and growing. What you put into your body will affect the quality of that egg.
Here's a link to a page on this site that discusses more about how to plan for your pregnancy with preconception care.
Warm Regards,
Last edited by 5Homebirths4Kate; 30th December 2012 at 03:28 AM.
30th December 2012 05:20 PM #9
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- Dec 2012
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- 16
Wow I can't thank you enough for all your help I am so happy thank you! I will surely practice all of these tips and this is the first time I found out that it takes 4 months for an egg to be fully grown. Thanks again
31st December 2012 10:38 AM #10
It also takes 4 months for sperm to develop and it's a good idea to try to get your husband to join you on a preconception diet so that when you ovulate (being that you may not ovulate very often) you'll have the best chance of a high quality sperm fertilizing the egg.
I'm not sure if I mentioned this on another one of your posts, but it's also a really good idea to learn how to watch your signs of fertility. The reason is because if you can read your body's fertility signs you'll be able to know when you're going to ovulate, ahead of time, so that you can plan your love making accordingly and increase your chances of conception.
As you start to watch your fertility signs, feel free to post back if you have any questions about what you're seeing.
Warm Regards,
31st December 2012 11:13 AM #11
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- Dec 2012
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- 16
Hi I do have a question =) uhm i have my cycle every month, does that mean that i ovulate every month too? thanks
12th April 2013 05:50 PM #12
- Join Date
- Apr 2013
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- 10
How do you manage PMS (premenstrual syndrome)?
Can you get rid of it? I'm tired of having to hurt people because of my mood swings
a week before my period i get impulsive and very emotional..sensitive at all times..
another thing that bothers me, I'm having a hard time recalling things! i'm very forgetful and it sucks
17th April 2013 02:53 PM #13
Hi Readytobeamum
While the process of ovulation and menstruation are obviously linked, having regular periods is not a guarantee of ovulation. The following forum thread offers some great information on ovulation that might assist you: Signs of Fertility. Ovulation testing kits (like pregnancy testing kits) are also available from pharmacies.
I hope this helps!
17th April 2013 02:59 PM #14
Hi mekiaussie234
It sounds like you are having a rough time of it. PMS is caused by hormonal imbalances and here are some ways to help to balance your hormones again.
- Avoid sugar and refined foods including crackers, cookies and chips.
- Make sure you're getting enough healthy fats in your diet and avoiding the unhealthy ones. Healthy fats include avocados, olive oil, fish oil (i.e. cod liver oil), flax oil and coconut oil.
- Be sure you're getting enough good rest. If you're in bed by 9PM you're putting energy into your body. If you're in bed by 10PM you're breaking even, and if you're in bed by 11PM you're taking energy away from your body. Your body needs good energy in order to create hormones in the proper balance.
- Exercise! Be sure you're getting at least 30 minutes of exercise every day. You could even go out for a walk and that would count as exercise.
- Make sure you are getting LOTS of green (and preferably leafy) vegetables. (If you scroll up in this thread there is a great YouTube video on drinking them which is even better!)
I hope this helps!
Last edited by Mumof2IVFmiracles; 17th April 2013 at 03:03 PM.


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I can answer pretty much any question a student might have about English; about grammar, vocabulary, meanings of words, phrases, expressions or idioms, pronunciation, etc. I can answer questions about how to learn or study English better, how to improve certain aspects of communication (listening, writing, speaking, etc), about why we have certain rules.
I've been teaching English in Japan, mainly as a private (one-to-one) teacher, but also at companies such as Universal Studios or international airports. I have taught professional interpreters and translators and I have also taught students who dropped out of high school and never learned any English. Several years ago I acquired the CELTA and I have been running my own classroom for the past year.
None in particular, but I work with a number of companies who regularly introduce me to new students and occasionally to other companies that are looking for English teachers.
The CELTA.
Past/Present Clients
I currently have approximately 40 individual students with whom I work one on one. I have also worked with local manufacturing companies, colleges, local retailers, as well as Sharp, Universal Studios, Itami International Airport, Kobe International Airport
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