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|Our Environment We are stewards of wild places
|Topic Review (Newest First)
|Pat Bahan
Those private spring creeks in the Upper Clark Fork valley are indeed little gems. The amazing thing to me is that they have not been exploited by the ranch owners like the famous ones in Paradise Valley outside of Livingston. I'm very glad that the Upper Clark Fork ranchers have not exploited them.
One of my favorite creeks in the area was the large creek in the valley between Deer Lodge and Rock Creek. It is mostly on private land; but I found the ranch owners very willing to grant permission to fish it if you were courteous and asked. I'm sure you know which creek I'm refering to and its identity shall remain unspoken by me because I don't want to see it over run with fisher folk.
Glad to hear you saw your first Bald Eagle. They are truly majestic birds.
|Pat Bahan
Yup, gives us hope.
|I saw my first Bald Eagle this past week-end whilst Kayaking at Croton Point on the Hudson. Pretty cool given that Manhattan is less than an hour to the South!
|Pat Bahan
|Yup. My best friend in the service was from Deer Lodge which is why I ended up there. His uncle owned a ranch which the Clark flows through. More importantly a spring creek was entirely on the ranch.:hehe: :hehe: :hehe:
I know the Deer Lodge area well. My favorite water in that part of Montana is the Upper Clark Fork below the ponds and Flint Creek. I used to fish the Upper Clark Fork 3 or 4 evenings a week for the 4 years I lived in Boulder. A fellow sure gets spoiled trout fishing in Montana.
|Pat Bahan
|'53 was a VERY good year! Montana was my real intro to eagles also. Spent most of '76 in Deer Lodge, after completing 3 yrs of active duty. I worked first shift and got off at 2:00pm often jumping in the Jimmy and heading up into the mountains for the evening. We had some resident goldens and one pair of baldies that I was on a first name basis with. Course, they could have been cussing me and I was to dumb to know the difference.:hehe:
Growing up in Pennsylvania and visiting upstate New York a lot to see relatives in the late 50's and 60's (I was born in 1953) I never saw a bald eagle. When I moved to Montana at age 15, I say bald eagles, in fact, I saw several hundred that congregate each fall in the area between Canyon Ferry Reservoir and Hauser Dam just outside of Helena, MT.
I've also seen many golden eagles, which are bigger than the bald eagle, in Montana. Their favarite food is Rocky Mountain ground squirrel.
Now I get to see them from November on into April on the Skagit (my home river in the winter since I live in the Skagit Valley). There is still nothing quite like seeing one of these very majestic birds. I've seen as many as 35 of them on a gravel bar on the opposite side of the river from me, some perched, some eating salmon carcasses, some simply standing on the beach.
The banning a DDT has allowed these great birds to return to their historic range and reestablish viable populations. The DDT used to make their egg shells both thin and brittle. This caused the eaglets to never become hatchlings because the egg shells would bread before they were developed beyong the embyo. Now 35 years after DDT use was banned in the U.S. and Canada, the bald eagle has returned. Sure took a long time to get sufficient amounts of DDT out of the environment to allow this to happen.
|This winter there has been a pair of adult Bald Eagles on the Weweantic River in Wareham. It's a treat to see them so close to home. This is a photo of them feeding on a bird out on the ice. Apparently they feed on waterfowl and seabirds quite often, my brother saw one pick a seagull off the water and fly away with it last spring.
|Very cool... I remember the first time I heard an eagle from a cliff on the coast of the north Olympic Peninsula. What a sound... one day years after leaving the PNW and in the hustle and shuffle of a busy life I forgot what they sounded like. About got onto a plane right there and then!
|Pat Bahan
Eagles !!!
Sometimes we get bumbed out over the negative things we see and fight, and fail to notice the good. Last week I had a real treat. I had SIX bald eagles on my pond. They were on the ice. They were picking trapped fish out of the ice for an easy lunch. When I was a kid (back in the 50s &60s) We never saw an eagle here in South-central Indiana. In recent decades they have made a comeback and I have a pair which frequent my ponds in the summer, but 6!!! WOW!!!
As another aside, I would also mention that we have more waterfowl now, here in south central In., than we have had since the early 1900s. And our wild turkey population is doing great. When I was a kid I read and dreamed about hunting turkey, but didn't really think we would ever have them here again.
Now if we could just get rid of a few dam(n)s.....:hehe: :hehe:
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Large Study to Examine If Vitamin D Prevents Diabetes »
"Researchers have begun the first definitive, large-scale clinical trial to investigate if a vitamin D supplement helps prevent or delay type 2 diabetes in adults who have prediabetes, who are at high risk for developing type 2. Funded by the N"...
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Glucophage, Glucophage XR
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GLUCOPHAGE® (metformin hydrochloride) Tablets and GLUCOPHAGE® XR (metformin hydrochloride) Extended-Release Tablets are oral antihyperglycemic drugs used in the management of type 2 diabetes. Metformin hydrochloride (N,N-dimethylimidodicarbonimidic diamide hydrochloride) is not chemically or pharmacologically related to any other classes of oral antihyperglycemic agents. The structural formula is as shown:
Metformin hydrochloride is a white to off-white crystalline compound with a molecular formula of C4H11N5 HCl and a molecular weight of 165.63. Metformin hydrochloride is freely soluble in water and is practically insoluble in acetone, ether, and chloroform. The pK of metformin is 12.4. The pH of a 1% aqueous solution of metformin hydrochloride is 6.68.
GLUCOPHAGE tablets contain 500 mg, 850 mg, or 1000 mg of metformin hydrochloride. Each tablet contains the inactive ingredients povidone and magnesium stearate. In addition, the coating for the 500 mg and 850 mg tablets contains hypromellose and the coating for the 1000 mg tablet contains hypromellose and polyethylene glycol.
GLUCOPHAGE XR contains 500 mg or 750 mg of metformin hydrochloride as the active ingredient.
GLUCOPHAGE XR 500 mg tablets contain the inactive ingredients sodium carboxymethyl cellulose, hypromellose, microcrystalline cellulose, and magnesium stearate.
GLUCOPHAGE XR 750 mg tablets contain the inactive ingredients sodium carboxymethyl cellulose, hypromellose, and magnesium stearate.
System Components And Performance
GLUCOPHAGE XR comprises a dual hydrophilic polymer matrix system. Metformin hydrochloride is combined with a drug release controlling polymer to form an "inner" phase, which is then incorporated as discrete particles into an "external" phase of a second polymer. After administration, fluid from the gastrointestinal (GI) tract enters the tablet, causing the polymers to hydrate and swell. Drug is released slowly from the dosage form by a process of diffusion through the gel matrix that is essentially independent of pH. The hydrated polymer system is not rigid and is expected to be broken up by normal peristalsis in the GI tract. The biologically inert components of the tablet may occasionally remain intact during GI transit and will be eliminated in the feces as a soft, hydrated mass.
What are the possible side effects of metformin (Fortamet, Glucophage, Glucophage XR, Glumetza, Riomet)?
Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.
This medication may cause lactic acidosis (a build-up of lactic acid in the body, which can be fatal). Lactic acidosis can start slowly and get worse over time. Get emergency medical help if you have even mild symptoms of lactic acidosis, such as:
- muscle pain or weakness;
- numb or cold feeling in your arms and legs;
- trouble...
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What are the precautions when taking metformin hcl (Glucophage, Glucophage XR)?
See also Warning section.
Before taking this medication, tell your doctor or pharmacist if you are allergic to metformin; or if you have any other allergies. This product may contain inactive ingredients, which can cause allergic reactions or other problems. Talk to your pharmacist for more details.
Before using this medication, tell your doctor or pharmacist your medical history, especially of: severe breathing problems (such as obstructive lung disease, severe asthma), blood problems (such as anemia, vitamin B12 deficiency), kidney disease, liver disease.
Before having surgery or any X-ray/scanning procedure using injectable iodinated contrast material, tell your doctor that you are taking this medication. You will need to temporarily stop this medication before...
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Tmobile Phones On Sale Deals from $0.00 to $0.00
Waiting for your contract to be up to buy another cell phone is often more expensive than buying a used phone in the middle of your contract. At Cellular Country, you can get a nice phone in excellent or better condition that you can pick. Because we have such a large amount of inventory, we often have a larger selection than any cell phone store. You'll find prices from $19.99 to $164.99, all of which are ready to ship and will work with your current carrier. All you have to do is search for your next phone by carrier, manufacturer, or condition to find the phone you really want. Every phone includes a working battery, charger, and everything you need to activate your phone including an electronic users manual and an activation guide for your carrier. We're positive that you'll purchase a phone at Cellular Country that fits your lifestyle. We can answer any questions while you're searching and browsing for your next phone.
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Global VLIC Rules
The competition is for student-created, managed, and owned ventures. The guidelines are:
This is a competition for graduate students; teams with a minority of undergraduates can compete. Students from any graduate program (not just MBAs) are eligible to participate, including executive and evening format programs. Non-students may be members of the venture's management team, and may participate in planning the venture. However, only students may participate in the competition.
Any team participating in an undergraduate competition, regardless of team re-configuration, is disqualified from the Venture Labs Investment Competition.
The competition is for students currently enrolled in graduate school. Executive or evening program formats are eligible in the next competition season following their graduation if they did not graduate on a traditional (month of May) graduation schedule.
Exceptions will be made for students who both formed their business venture for academic credit and graduated during the preceding summer and for students from universities south of the equator not having a traditional (month of May) graduation time frame.
Ventures, and their base concepts, may compete for only one season in the Global Venture Labs Investment Competition or in any of the qualifying competitions. Also, ventures may not compete in any Global VLIC qualifying competitions after they have competed in the Global Venture Labs Investment Competition. Ventures that have generated revenue or raised equity capital from sources other than the members of the student team before the current academic year are excluded.
The winners of participating investment competitions across the world receive automatic entry into the Global VLIC. To find more information about these eligible competitions, please visit this updated list:
Affiliated Competitions
Teams that are interested in competing in the Global VLIC, without participating in or winning an eligible competition, are encouraged to apply though our open application process:
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Laser Skin Resurfacing Before and After Pictures by Mark N. Berkowitz, M.D.
Patient noticed nice changes - and was happier with the results as time went on. At 9 months, she was thrilled.
Patient DetailsSex: Female
Procedure performed on: Head, Face
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Relay For Life at Binghamton University on pace to break $100,000 mark
As of March 15, more than 125 teams raising over $50,000 have signed up to participate in Binghamton University's second-annual Relay for Life, benefiting the American Cancer Society (ACS). And that number, already eclipsing last year's 82 teams, is growing.
The relay, scheduled from 7 p.m. to 7 a.m. Friday, March 24, to Saturday, March 25, will be held in the Binghamton University Events Center. Organizers, who had an original goal of 100 teams, are now focused on creating as large an event as possible. Last year's relay raised about $75,000, and organizers hope to bring in more than $100,000 this year from teams of students, faculty and staff.
This year's survivors lap begins at 7:10 p.m. Friday, March 24 and the luminaria ceremony, when lighted candles are placed around the track in honor of survivors and those lost to cancer, will be at 10 p.m. Friday, March 24.
Binghamton is in a category with 11 colleges, including the University at Albany, Cornell and Syracuse.
Activities lined up for this year include another Student Association Spectacular featuring a variety of entertainment, as well as a Miss Relay Contest, a toilet paper fashion show, a hula hoop contest, a poker tournament and karaoke.
For more information or to register, visit
http://www.acsevents.org/relay/ny/binghamtonuniversity or Hiliary Humble at 425-3163.


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The newly-constructed Toronto 2015 Pan American Village will be located at the heart of the Games on an 80-acre site next to the Don River in Toronto's waterfront district. The Village will be the Games-time home for up to 8,500 athletes and team officials, and will incorporate a full range of conveniences and amenities. Located just east of downtown Toronto, the Village is within 45 minutes of almost all Games venues and less than 25 minutes from the airport. All Village facilities in use during the Parapan American Games will be fully accessible and provide a barrier-free environment.
Construction of supporting infrastructure is already well underway, ensuring that the Pan American Village will be ready for the Games.
* Toronto 2015 will create designs, policies and practices that respect the traditions, cultures, abilities, languages and cuisines of all residents.
* The Village will meet the requirements of the IOC's Technical Manual on Olympic Village.
* It will meet LEED (Leadership in Energy and Environmental Design) Gold certification standards.
* The secure perimeter of the Village will enclose an 18-acre park featuring running and cycling trails, a recreation/fitness centre, a 400m track and a 50m pool.
* 24-hour service will be available throughout the Village.
* A large transport mall and accreditation services will maximize convenience for athletes and officials.
* The Village Polyclinic will offer a full range of health care services and professionals.
* The Village manager will be a senior member of the Toronto 2015 staff with direct experience in managing a village in a multi-sport games environment.
* The Village will be a safe environment for all residents and visitors.
* After the Games, the Village will become a diverse and sustainable residential and mixed-use development that offers affordable housing on a previously underutilized site.
18 km Cycling Trail as part of Waterfront Development for Pan-Am Games in Toronto
November 7, 2009 by 1 Comment
From Toronto2015.org:


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This pot pie couldn't be easier. It's loaded with chicken and vegetables in a creamy sauce and baked under an impossibly easy crust.
Add more flavor by stirring 1/2 teaspoon of your favorite dried herb into the veggie mixture. Oregano, basil, thyme and dill weed are all great choices.
Have leftovers from another meal? You can substitute leftover turkey for the chicken and the same amount of cooked vegetables for the thawed frozen vegetables, if you like.
Change the flavor by using another variety of condensed creamy soup.
Savory Impossibly Easy Pies can be covered and refrigerated up to 24 hours before baking. You may need to bake a bit longer than the recipe directs since you'll be starting with a cold pie. Watch carefully for doneness.
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Family: Scorpaenidae, Scorpionfishes view all from this family
Description Sebastes miniatus is a species of rockfish known by the common names vermilion rockfish, red snapper, and red rock cod. It is native to the waters of the Pacific Ocean off western North America from Baja California to Vancouver Island.
The body of the vermilion rockfish is moderately deep and compressed. The upper profile of the head is somewhat curved; the mouth is large, with the lower jaw slightly projecting. The color is bright red on the body and fins; many with black and gray mottling on back and sides. On fish shorter than 12 inches (30 cm) the mottling is much more apparent and the fins are often edged with black. The yelloweye and canary rockfishes are similar in appearance to the vermilion, but the bottom of their lower jaws is scaleless and feels smooth to the touch. The vermilion rockfish has scales on the bottom of the lower jaw which make it rough to the touch.
Dimensions Up to 30" (76 cm).
Warning Mildly venomous spines in this fish's dorsal and anal fins can cause painful wounds.
Habitat Ocean or bay shallows, Open ocean.
Range California, Northwest, Western Canada.


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Date Posted: November 20, 2008 - 12:06 am by: Bashcab
|Jessica Biel
The day will come when Jessica Biel finally undresses in front of a movie camera. The sexy actress will be naked in her upcoming movie Powder Blue and has reportedly "signed a contract that explicitly details the bare minimum fans will see – including shots of her breasts and butt." For sure there will be loads of screencaps from that movie once it's showing. I can hardly wait for that day to come. Meanwhile, check out this blurry picture which is supposedly of Jessica Biel in lingerie from the said movie. I can't fully see her face, but I'm pretty sure her breasts are bigger than usual. Hmm, could she be a body double? Anyway, let's all just wait for the movie to show. Oh yeah, the creepy guy is Patrick Swayze's brother.
Tags: Don Swayze, Jessica Biel, Powder Blue


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Hampton Plantation Mansion Tours
Date & Time
Wednesday, February 20, 2013 (All day) to Sunday, March 31, 2013 (All day)
Event Details
Venture off the beaten path to this National Historic Landmark and home of South Carolina Poet Laureate Archibald Rutledge. Hampton Plantation's Georgian-style mansion and grounds give a glimpse into early American history, weaving a tale of slavery and wealth that carries on into the years after Emancipation. This colonial-era rice plantation is one of few that remain. Hampton Plantation Mansion, 1950 Rutledge Rd., McClellanville. Saturday-Tuesday, 1-4pm. $7.50; $3.75 senior; $3.50 ages six-15; free for child under six. (843)546-9361, www.southcarolinaparks.com


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Allison Williams is one of those odd cases where the first we heard of her professionally was in her role as Marnie on HBO's Girls… and yet, we always knew who she was thanks to her famous dad, news anchor Brian Williams. In the months leading up to Girls' premiere, all we knew of Allison was that she might be the product of nepotism and that she'd shot a funny video about Mad Men or something.
BuzzFeed unearthed this video of Allison covering Ke$ha's "Tik Tok" back in 2010, which was at the height of her involvement with Yale's short- and long-form improv group Just Add Water. Although JAW has a well-updated website, it might be too up-to-date: There's no word on alums like Allison (aside from a note congratulating her on her TV role), and no videos. So, for evidence of Allison's pre-Girls career in humor, you have only a few options. There's the "Tik Tok" video, which is fantastic because of a) her beautiful singing voice, and b) the fact that she can keep a straight face throughout:
Seriously, she makes it sound like a ballad. You've got the more highbrow Mad Men video where she sings "Nature Boy" to the tune of the AMC series' famous theme song:
Plus, Allison did a short series for Funny Or Die called Will & Kate: Before Happily Ever After, where she played a pitch-perfect Kate Middleton. Like I said in the title, if your first introduction to Allison was through Girls, it's not surprising that you'd consider her to be as proper and collected as her character Marnie. But these videos show that Allison has a sly sense of humor, with a barely-concealed smirk behind her various impersonations and deadpan routines. And the nepotism argument? I'd say it doesn't matter, since she's clearly talented.


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|Lines, Loops and Leaders Line / Leader Recipes, Loops, Splices, etc.
|Topic Review (Newest First)
RE:SA clear intermediate striper line.
After having fished it hard for afull season now, i can officially fully endorse the Airflo coldwater clear intermediate--worked great in hot and cold water and weather, tangle free, requires no stretching, and is one of the nicest casting lines I have thrown. Too bad I have to fish lead core lines 70% of the time, because I have come to love this line...
RE:SA clear intermediate striper line.
I also use S/A intermediate clear line, I had one crack also. I sent it back, they replaced it with a clear intermediate, but a cold water line. I also use a Cortland 444 cameo which I realluy like. If I get a year out of a line I am happy.
RE:SA clear intermediate striper line.
Matt -
Not what you needed when there are tunoids around... zzzZZZZZzzzzzzzzzz OW!
Bean's always been good to customers.
I've had great luck with the 444 clear intermediate and it takes a nail knot perfectly well. I beat the snot out of it and it's been great.
The Rio non-clear intermediate striper line is kinda-semi-clear-ish but very stealthy and a good line. I got a prototype before they released it, fished it for stripers on the east coast and coho salmon on the west. My friend Brian fishes it for salter salmon out there, in fact this time of year. Jeff Roop told me he likes it too, claiming "it's ribbed for my fishing pleasure".
The line has a slight (very slight) ribbed texture that gives it a lot of substance in the hands when stripping line, etc.
The Rio clear is another good line. I also fish the new Deep Sea, which although it doesn't have the no-brianer easy cast feel of a 444 QD, I am confident that the joint between running line and head will not disintegrate in a few months. It's caught a ton of big fish this season and I think if they figure out the taper and grain distribution a little better it will be best choice for the sinking head type lines.
SA clear intermediate striper line.
I got the SA clear intermediate striper line in june this summer and i've fished it reasonably hard. I always fish with a stripping basket, mostly from shore.
I was on MV this weekend chasing tuniods and the coating on the running line started to crack and seperate from the core. this made stripping painful on the fingers and shooting line nearly impossible. I ended up replacing the line with a Rio clear intermediate, which i like, but we'll have to see how it holds up. Has anyone else had this problem with the SA line? I don't stretch my line, so that's not the problem either.
I'm just happy that i bought the SA line at LL Bean, it's worth the extra cash in situations like this.
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Marc Ehrenbold is considering offers on this artwork. Please submit your offer below and they'll get back to you shortly. Note, offers are always made in the artist's chosen currency
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Fine Art photographic print, professionally hand printed on fine art gallery paper using archival pigment ink and supervised by the artist. Limited edition print signed and numbered. If you require a different size or framed, mounted and ready to hang or on canvas let me know and I shall create a tailored print for you.
Colour photograph (giclée) by Marc Ehrenbold
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Big thanks to patrickgh3, our latest supporter!
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Gideon and Joe's last ritual was a complete disaster, but they are not giving up
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Some people have said to try filling a 2 liter bottle full of water and freeze it. Then place it inside of your dogs crate/box when the dog is in the truck and not running a set-up. Has anyone tried this? Any concerns with this? I have heard both sides of doing this(good and bad). I think the idea is a sound one. I like the idea of strapping it to the front of my box and turning the fan on to pull cool air or strapping it to the top of the fan and pushing cool air.
The bad I have heard about and would like to discuss is do you think this adds moister/humidity to the box for the dog to breath? Humidity is the ultimate killer of the dogs not the heat. Your thoughts?


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Reviewed By Marc M (FAIRFIELD, CA) Reviewed for a 2012 Dodge Ram —2/10/2017 8:35 AM
This lock pin worked perfect for my RAM 2500 truck. I had an old lock pin that had clearance issues because of the hitch design. Once I worked the key a couple of times, the motion was much smoother. As it shows in the picture, it does have a dust cover over the key portion in order to keep it free from debris.


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Ronald "Dean" Taylor
Ronald "Dean" Taylor, age 78, passed away unexpectedly on Monday, January 21, 2013 at University Hospital in Madison. He was born in Leland on July 15, 1934 to the late Vernon and Edna (Fuchs) Taylor. He graduated from Prairie du Sac High School in 1952, where he excelled in baseball and basketball. Dean enlisted in the United States Army and served during the Korean War. Upon returning from the service he married Helen Kraemer on April 7, 1956 at St. Luke's in Plain. He owned and operated Dean's Masonry for many years and was proud to work with his son's, Tim and Terry, who now operate the business. Dean was an avid sportsman, who enjoyed hunting, fishing, golfing, trail rides in the golf cart and bowling on the Dean's Masonry Bowling Team. He is a member of St. Aloysius Catholic Church and former member of the Plain Legion.
Dean is survived by his wife of 56 years, Helen. Four sons; Tim (Jeanne), Prairie du Sac; Terry (Karen), Prairie du Sac; Torey, Harmony Grove; and Rod (Lisa), Greenville. Two grandchildren; Lewis (Amanda) Taylor, and Stella Taylor. One great-grandchild, Waylon Taylor. Three sisters; Yvonne Brewer, Marlys Yarowski, and Rita Merkel. In addition to his parents, he was preceded in death by a brother-in-law Bob Brewer.
A mass of Christian Burial will be held on Friday, January 25, 2013 at 11:30am at ST. ALOYSIUS CATHOLIC CHURCH, Sauk City. Burial with military honors will follow in the church cemetery. Friends may call on Thursday, January 24, 2013 from 3:00pm until 7:00pm at the HOOVERSON FUNERAL HOME, Sauk City, where a rosary will be prayed at 2:30pm.


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April 27 2017
Meet the Chorus
Come to the About Us section to find out what we're all about!
Join Us!
Want to sing with us? Come to the Join Us section to find out how you can get involved.
New Pix
Come to the photo gallery to check out our most recent photos.
What is Barbershop?
Find out about this artform and the organization of barbershoppers on our What is Barbershop page.
Members Login
MALE SINGERS WANTED --The Hernando Harmonizers is a fun and friendly group
of guys who enjoy singing barbershop harmony and other styles of music. As a chapter of the international Barbershop Harmony Society, our goal is to produce quality singing in a fun and entertaining way.
Membership in our chorus is open to male singers of all ages. We offer an opportunity for singers to learn and improve their vocal abilities while performing under the auspices of an international organization. We are growing and are looking for male singers in all voice parts.
Chorus rehearsals are held at Nativity Lutheran Church fellowship hall, 6363 Commercial Way, Weeki Wachee, FL (about 500 yards north of the intersection of Hwy 50 & US 19). Our meetings are held on Monday evenings, doors open 6:45 and singing starts at 7 pm.
We look forward to welcoming you!


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Boylan lobbies for Jennings, Ellis as All-Stars
Coach says both players are reason Bucks are winning
MILWAUKEE - Milwaukee Bucks coach Jim Boylan is lobbying for guards Brandon Jennings and Monta Ellis to make the All-Star team.
A Milwaukee Journal Sentinel report said coaches can't vote for their own players, but they can lobby for them. Conference coaches vote for three frontcourt players, two guards and two wild-card choices.
Boylan said a strong criterion for making the All-Star team should be whether the player comes from a winning team. He says the Bucks are winning, and Jennings and Ellis are strong reasons why.
The Bucks are 21-18. They're currently in seventh place in the Eastern Conference, half a game behind Atlanta.
Ellis is averaging 18.8 points per game, while Jennings averages 18.6 points.
Players will find out Thursday who was selected.


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Darjeeling tourism package for summer holidays
Singalila Trek is acclaimed as one of the classic walks in the himalayan foothills, giving panoramic views of Mt Kanchenjunga the worlds third highest peak and Everest the 1st highest and their satellite peaks.We conduct treks in this areas frequent.
Established in the 19th century as a cozy boarding house for bachelor English and Scottish tea planters, it was converted into a hotel just before the outbreak of the Second World War.Windamere is the original "Heritage House of the Himalayas".
Wind Horse Tours and Travels is a Darjeeling based Travel company also have offices at USA, Delhi and Bhutan. We provide all types of Travel and Trekking related services for Darjeeling, Sikkim, Bhutan and Nepal.
We are one of the leading adventure & leisure tour Operator of North East India,Leh & Ladakh & Uttaranchal. Our service includes,hotel booking,students programme,corporate programmes & spl. interest tours.
Northeast Tour is the leading tour & travel operator in Darjeeling & Sikkim. For the best tour packages in Northeast India get in touch with the experienced travel agency Northeast Tour.
I am extremely pleased to officially introduce iExplore Adventure & Tour to your esteemed firm. We are a Destination Management Tour Company based in Gangtok. We are government registered and a licensed Tour operator. We organize Student Excursio
We are the only 5 star deluxe resort in Gangtok
R.P.Travels an ISO 9001 2008Company has been established in 2004 with network offices in Kolkata,Delhi,. The C.E.O. has an experience of more than 18 years in Travel and Tourism Industry & offers complete travel related services in India/Bhutan/Nepal
Sikkim trekking tour company offers organized trekking to Dzongri, Goechala, Guichala, Green lake, Singalila, Kanchenjunga trekking trails. You can also contact for tourist information and customized tours. Contact us today and book best offers.
Darjeeling, India visitors guide to accommodations, adventure travel, unique tours and rentals. Check out top Darjeeling, India getaways & destinations. Darjeeling, India vacations, packages & travel spots. Visit Darjeeling, India !.


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Attachment 9173Attachment 9174
My 9 year old son and QAA Indy on his maiden goose weekend. Even though he cant shoulder a shotgun yet ,nice weather made it possible for my son to be formally introduced to Waterfowl hunting.
As the birds where working I was more concerned about my son breaking,than the dog. As the birds set their wings I could hear the corn stocks from both their blinds shaking with anticipation.:D
Caden Really enjoyed watching Indy retrieve geese and she sure was proud of her prize,and I was proud of both my kids in the field!


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What was I thinkin?? 12 hrs. isn't enough, even for a small raffle. I'll close the sweepstakes today the next time I get online -which will probably be about 1pm. I apologize for this oversight.
Get your entries in!!! This includes a certain somebody who posted already about finds, but probably forgot!
oh ya, someone asked me what inspired it -- guys do this on rebelscum all of the time. I didn't want to do the raffle on a national level though & decided to keep it local. Sorry other states. I've never held one before, so i thought this would be a good 1 to start with.


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Did you know?
Around three-quarters of the population in Colombia live in urban areas, and that proportion is expected to rise to 85% in the coming 40 years.1 Cities tend to impose potentially damaging behaviours, including sedentarism and poor-quality diet, on growing numbers of inhabitants – with consequent effects on societal health. It is notable that despite the day-to-day hardships faced by Colombians, the country rated third in the world on the Happy Planet Index.2 HPI results show the extent to which 151 countries across the globe produce long, happy and sustainable lives for the people that live in them. The overall index scores rank countries based on their efficiency, and how many long and happy lives each produces per unit of environmental output.
1. Aschner P. Epidemiology of diabetes in Colombia. Av Diabetol 2010; 26: 95-100.
2.The Happy Planet Index: www.happyplanetindex.org/data/ [2]
(1): CIA factbook
(3): IDF Diabetes Atlas, 5th edition annual update, 2012


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- KCII Radio - http://kciiradio.com -
Senator Schmitz to hold public forums
Posted By Community On @ 6:25 am In Today's Local News | Comments Disabled
State Senator Becky Schmitz is coming to Southeast Iowa communities to hold public forums about "Accountability & Transparency" in the State Senate on Tuesday. She'll be at the Kalona Bakery at 8 a.m. and at Fairfield City Hall at 10:15 a.m. after a stop at Washington Public Library at 9 a.m. The goal is to provide a forum for citizens to voice their concerns and to "make the State Government more open and accountable." Senate President Pro-Tem Jeff Danielson of Waterloo will join Schmitz at the forums to help answer questions.
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Article printed from KCII Radio: http://kciiradio.com
URL to article: http://kciiradio.com/2010/08/senator-schmitz-to-hold-public-forums/
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Click here to print.
Copyright © 2005-2013 KCII Radio


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We have upgraded our site from asp to php, you may not find
some pages as they may have been shifted to different url. We request you to visit our homepage www.astroshasta.com and move to desired page.
We apologize for the inconvenience caused to you.
You can contact us at email@example.com for any information or clarification.


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So, because of the overwhelming reaction I received to a recent fashion-focused post (which was a bit surprising to me, if I'm honest), I've gone ahead and gathered a bevy of beautiful dresses – all of them current favorites in my book and, more importantly, all in the color of night. I think – no, I KNOW you're going to LOOOOOVE them.
Recognize that one? Yep, it's the one used in Jose Villa's magnificent photo shoot. Black gowns are stunning when done right. And if you've been searching (all your life, like me) for that perfect little – or long – black dress, have no fear! These days, there's no shortage of great design out there. Just try a few of these on for size. They're all from leading bridal designer, Romona Keveza, a woman who has a firm grasp of the female form… almost as firm a grasp as these gowns do.
Not sure of the style number of this one, which is sucky because it's my fave of the bunch…
So, what do guys think? Would you wear one of these beauties down the aisle?
Photo credits: Romona Keveza


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Is it possible to read a microSD card (on a breakout) through the USB port on the arduino?
Is is possible with a ethetnet shield?
Does somebody know
QuoteIs is possible with a ethetnet shield?No.
So the arduino can talk to your card and then use that data for something.
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Home » Weekend-on-the-Edge Vacation in San Diego » Email Vacation to Friend
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Photos: Skinny, Post-Prison Badr Hari Training With Gokhan Saki At Mike's Gym
- Written by Rian Scalia
Badr Hari seems to have returned to training a bit since his release from custody. Obviously, things have changed a lot since before his initial stint in prison. For one, he lost a ton of weight, as you can see in the photo below. Badr is looking almost like his young, skinny self from back in the day before he became a physical monster. Another thing is that Gokhan Saki has also been at Mike's Gym for a while now, so they'll actually be training together.


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Authorizing Legislation: Section 202(d) of the Older Americans Act of 1965, as amended
First established in 1988 as a national elder abuse resource center, the National Center on Elder Abuse (NCEA) was granted a permanent home at AoA through the 1992 amendments made to Title II of the Older Americans Act (OAA). The NCEA serves as a national resource center dedicated to the prevention of elder mistreatment, and operates as a multi-disciplinary consortium of collaborators with expertise in elder abuse, neglect, and exploitation.
The NCEA provides relevant information, materials, and support to enhance state and local efforts to prevent and address elder mistreatment. NCEA disseminates information to professionals and the public, and it provides technical assistance and training to states and to community-based organizations. The NCEA makes available news and resources; collaborates on research; provides consultation, education, and training; identifies and provides information about promising practices and interventions; answers inquiries and requests for information; operates a listserve forum for professionals; and advises on program and policy development. NCEA also facilitates the exchange of strategies for uncovering and prosecuting fraud and scams targeted at seniors.
In 2011, AoA awarded two new grants totaling $761,000 for the NCEA, including first-time funding specifically dedicated to elder abuse prevention in Indian Country. A $561,000 award for the NCEA Information Clearinghouse went to the University of California, Irvine (UCI), Center of Excellence on Elder Abuse & Neglect. The NCEA Clearinghouse will provide a national source of practical information to support federal, state and local efforts to prevent, identify, and effectively respond to elder abuse. The Clearinghouse will provide information and technical support, translate the latest research in the field, and disseminate best practices for state, local, and Tribal practitioners. The NCEA will also provide technical assistance on developing effective prevention, intervention, and response efforts to address elder abuse.
A $200,000 award for the NCEA National Indigenous Elder Justice Initiative (NIEJI) was made to the University of North Dakota (UND). The NCEA NIEJI will begin to address the lack of culturally appropriate information and community education materials on elder abuse, neglect and exploitation in Indian Country. Some of the undertakings of the initiative will include establishing a resource center on elder abuse to assist tribes in addressing elder abuse, neglect, and exploitation; identifying and making available existing literature, resources, and tribal codes that address elder abuse; and developing and disseminating culturally appropriate and responsive resources for use by Tribes, care providers, law enforcement and other stakeholders.
In 2010, the NCEA:
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National Center on Elder Abuse
NCEA National Indigenous Elder Justice Initiative
AoA Prevention of Elder Abuse, Neglect, and Exploitation program
What is Elder Abuse?
What If I Suspect Abuse, Neglect, or Exploitation?
National Elder Abuse Incidence Study
World Elder Abuse Awareness Day
Domestic Violence in Later Life
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Last Modified: 10/5/2016
E-mail Updates


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FREQUENTLY ASKED QUESTIONS and GENERAL ADVICE
+ Can I apply with more than one project?
Yes. Keep in mind, the panel wants to know that with any film we are considering supporting that the filmmaker is completely committed to making the film and will stop at nothing to get it made. If you have more than one project going at once, you need to convince us that each film will in fact get made. The more films you are juggling, the less likely it seems that any one film will get made.
Also, if you apply with more than one project, please be sure to follow the instructions in the submission procedures and make a separate folder for each of your applications.
+ Can I apply again with the same film if I didn't receive funding the previous year, or if I did receive funding?
Yes and yes. We love to see people stick to their projects, and understand that it can take years to make a film, through many changes and ups and downs. Many of the films we have funded were films that had applied in multiple years.
+ What's the best way to answer the question, "Tell us about the film you are making – what is the plot, what will we see on screen?
We think 400-800 words for this section are good length to aim for.
Be literal: This scene, then this scene, then this scene, then the finale. An outline format works (but do keep it dramatic, emotional).
When writing a narrative, from scene to scene, always think in terms of "so therefore" and not "and then." For example, don't write, "Mark rings the doorbell but no one answers. Then Mark walks across the bridge." Instead, write, "Mark desperately rings the doorbell over and over, but no one answers. So therefore, feeling alone and dejected, Mark shuffles to the bridge."
Don't tell us back story or character history if it isn't going to be in the movie. So don't tell us, "Mark has been lonely ever since his parents died when he was 13" unless you have some way of conveying that on screen. Such as: "Mark visits a graveyard, laying flowers on stones marked "Beloved Mother and Father," the death dates now in the distant past. His head down, he passes a parade without thinking to celebrate and returns to his sparse apartment to check his email: nothing."
We do not want teasers, cliffhangers, mysteries, open-ended questions, etc. We want to know what happens. The sort of synopsis which takes us right up to the point where the story makes its decisive turns is great for press releases but not right when you're seeking funding. Although Rooftop's role in getting this film made may be relatively small, in many ways we are like producers, and we want to know exactly what we're getting. So tell us point by point what happens in your whole story.
+ What's the best way to answer the question, "Tell us about the film you are making – what is your artistic vision, what is the significance of the film?"
This question is pretty open-ended, but here you can tell us about what drew you to the subject matter, what passion you have for it, and why you think other people will care. You can also tell us about the tone and the style of the film. If you would like to reference other films, your own or those of others, that can be helpful. The grant panel will have seen your other work, so saying whether it will be similar or dissimilar to what you've previously done can be a useful comparison.
+ I am making a fiction film using an improvisational technique, so I can't provide the story yet – or – I am making a non-fiction film using an observational technique, so I can't provide the story yet . . . so how can I best tell you about the film I am making?
If making fiction based on improv, what is the core story you have in mind, or the feeling you're trying to discover, or the idea you're exploring, or the tone you're setting? What are you telling the actors to start them in the process, and what do you do to take them from scene to scene? How will you build this improvisation? What will you shoot? Where will you be? What problems do you hope to tackle?
Similarly, if making non-fiction, what drew you to this subject? What emotions, ideas, stories? How do you hope to capture it? Through purely observational footage? With or without language? With voice over? With titles? What structure or possible structures can you see it taking? Will it be structured by a plot, or through a series of characters, or by different themes within the subject matter (ex. a section on health care law, then a section on the pharmaceutical industry), or by some over-arching structure (ex. "A day in the life of..."). You may not know exactly, yet, but how are you planning your shoots or approaching your editing process?
+ What is the best way to answer the questions about our production and post-production plan, schedule and needs?
Tell us your timeline, as specific as possible.
Tell us your collaborators, briefly. (We don't need bios, just that an editor is on board, or a DOP, or whatever is crucial).
And most importantly, relate your answer to the grants for which you are applying. If you are seeking a cash grant, what will the cash be spent on? If you are seeking an equipment or service grant, how will the grant serve your project specifically?
+ Do I have to submit a video sample or still images? If so, what is the best material to submit?
If you have a video sample or still images, we recommend you submit them. After all, you're making motion pictures. We know there is often a fear of showing incomplete work, but usually something concrete and visual is more enticing than mere description. We are accustomed to looking at works-in-progress, and are trying to help you complete it. By showing us material, you make a strong case that you will in fact complete the film.
If possible, to give the most complete picture of your film, we recommend you submit three work samples in one or two video links:
• a trailer (2 minutes), to show the emotional and visual spark of the film
• a representative scene (5 minutes), to show what the film is like
• a rough cut, to show the entirety of the story and scope of the film
If you do not have any or all of these elements, that's understandable. Many filmmakers have received grants before they shoot or edit. But if you do have live footage, please submit it. If you don't, we recommend submitting a look book, a series of stills or sketches, or something to visually represent your film.
+ I was the producer or writer on a film that screened at Rooftop. Am I eligible to apply?
No. Only directors who had their work screened are eligible to apply as directors. We appreciate that film is a collaborative medium, and respect the contributions of all the collaborators, but with over 2,500 directors who have now screened at Rooftop Films, we must limit the grant eligibility to that pool. In this way, we can more clearly judge the director's vision for the new film.
+ When is the next set of deadlines?
In general, the application is open in September, with a deadline in late October, and grants awarded in December. Check back closer to those dates for specific details from year to year. Also, if you are an alumni filmmaker, make sure you are on our filmmakers email list for updates. Send an email to filmfund [at] rooftopfilms [dot] com to stay current.
If you have further questions, please email Rooftop Artistic Director Mark Elijah Rosenberg at filmfund [at] rooftopfilms [dot] com.


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Ever since you can remember, you've been a wild child – ignoring authority and doing whatever you want. It's a lifestyle that suits you just fine! Embrace your inner wild side with a girly touch in these Rocking 2 Creedler sandals from Volcom. They feature an allover Stone pattern, white straps with a Volcom logo, and rubber sole for the ultimate in comfort. Continue your walk down the wild side, let loose, and forget the consequences!
- Textured EVA footbed with print
- Volcom Stone logo on strap
- Sole measures approximately .5" thick
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- 'Bunch O Stones' molded EVA outsole
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- Brand: Volcom
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November, 3, 2012, The coastal Santa Ynez Mountain range viewed from Goleta Sperling Preserve and Ellwood bluffs. The sandstone peaks over Santa Barbara are to the east with Coal Oil Point and Sands beach at the far right. IMG_2840_19 121103 Santa Ynez Mtns Goleta SB Sperling Ellwood ICE rm stitch99.jpg


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I'm Sitting here in school, bored as hell. But at least I got
some good music to listen to, like Ebba Grön - Staten och
kapitalet, Iron Maiden - The number of the beast and Van
Halen - Jump.
I am supposed write something on my work about Bangladesh... but do you think I am doing that? Nooooo... but I'll probably do that when I get home.
That's it...


text: Here you find all the practical information to plan your visit: opening hours, ticket prices, how to access the museum and the museum regulations for visitors. After visiting the collection or exhibition, you can drop by the museumshop for the exhibition catalogue, a specific book on art or a gift idea. You can access the museumrestaurant downstairs for lunch, dinner or just a drink.


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If you only have the problem on CNN videos, try the following steps:
Make sure you uninstall any older versions of Flash prior to installing a new version. Click here to uninstall flash here and install the latest version of Flash player here
If updating your flash player does not work, we have found that other video issue can be resolved by going to here and checking "Allow third party flash content to store data on your computer" under Global Storage Settings and then refresh your browser.
Users who have hardware acceleration enabled within Flash player or their browser may also experience issues with video. To disable this feature, follow the corresponding instructions according to whichever browser you frequently use.


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Colombia to Fast Track Sweeping New Copyright Reform Bill
In Colombia, executive lawmakers are hastily pushing through a new copyright reform law for Congressional approval ahead of President Barack Obama's visit to Colombia in mid-April for the Summit of the Americas. In doing so, they are skirting existing legislative processes and forcing through a bill that exceeds international and US norms at the cost of Colombian citizens' rights. Bill 2011 is the latest attempt to make Colombia's intellectual property laws compliant with the US-Colombia Free Trade Agreement (FTA) signed in 2006. Bill 201 is yet another copyright enforcement initiative being forced through legislative process without proper oversight or public discussion, a result of the US forcing another democratic nation to implement excessive IP norms through commercial trade obligations.
Colombia signed the FTA with the US six years ago, which bound it to implement stricter copyright enforcement measures. The FTA does not preclude Colombia from adopting flexible copyright exceptions and limitations that would protect Internet users and counter-balance the heightened IP enforcement obligations, but it also does not require them. FTA countries focus on implementing their obligations, and the rest comes down to domestic lobbying pressure.
Despite the flexibility in the FTA, this bill and the one that came before it, Ley Lleras, attempt to enact provisions that are harsher than international copyright norms. Ley Lleras was introduced last year, but legislators withdrew the bill following mass opposition from Internet users. Online protests successfully defeated Ley Lleras, but lawmakers are back trying to pass another copyright reform law in anticipation of Obama's arrival in Colombia. They are using a legislative procedure, colloquially called "a pupitrazo," that fast tracks the process and oversteps various legislative rules. In doing so, they are ignoring the current reality of content remixing and sharing brought about by the Internet, trying to forge ahead with hurtful reforms that would violate Colombians' human rights and economic liberties.
Colombian lawyers' collective RedPaTodos and American University's Info Justice Project have both analyzed Bill 201. They have both concluded that the bill is an overly broad implementation of the Colombia-US FTA. Bill 201 goes further than necessary to implement the FTA's obligations to ban circumvention of copyright holders' digital locks. In many instances, the language is recklessly vague in a way that welcomes harmful judicial interpretation. Here are some summaries of the most problematic aspects of the bill:
Criminal liability
The FTA requires the Colombian government to provide criminal sanctions for copyright infringement that is done willfully and on a "commercial scale," and to establish criminal penalties to defer future infringing activities. Like previous US FTAs, it misleadingly defines "commercial scale" to include non-commercially motivated infringement, forcing US trading partners to adopt the US legal standard.
Colombia passed a criminal reform bill in 2006 that enacted many of these provisions, but Bill 201 goes even further. Under it, copyright infringers could face harsh criminal penalties, whether or not the individual is aware of committing infringement. It sets up severe penalty provisions including a minimum prison sentence of four years and significant monetary fines. Since the definition of infringement encompasses the act of copying a product for the purpose of distribution, and the bill creates no minimum threshold for applying criminal sanctions (unlike US law), even someone creating a CD for a friend could be fined or put in jail. Thus criminal penalties could potentially be applied for a broad range of commonplace activities, even where they would pose minimal economic harm to rightsholders.
Lengthened Terms of copyright
In order to comply with the terms of the FTA, Colombia will have to extend its minimum term of copyright from 50 years to 70 years after first publication for works owned by corporations. This is beyond both the existing internationally agreed terms and even beyond US law. Moreover, the bill does not explicitly say that the extension would only apply to newly created works. While the bill wouldn't apply to content already in the public domain, it is plausible that it could retroactively apply to existing works with protection periods already in effect, further entrenching content industry monopolies and increasing the cost of access to knowledge for Colombian citizens.
Digital Rights Management [DRM], or technological protection measures [TPMs] are software or hardware "locks" added to copyrighted products to restrict copying and other uses of works. These include digital controls on e-books, videogames, and software. Some countries have adopted specific "anti-circumvention" laws that prohibit breaking or bypassing these digital locks, and prohibit (or simply regulate) the creation and distribution of tools, devices, and services that would be needed to circumvent TPMs for non copyright-infringing purposes.2
Like previous US FTAs, the Colombia-US FTA goes beyond what is required by the 1996 WIPO Treaties by requiring US trading partners to adopt the approach taken in the US Digital Millennium Copyright Act (DMCA). That requires countries to ban both the act of circumventing a technological measure that controls a copyrighted work, and prohibits the manufacture, distribution and trafficking of tools, technologies and services that can circumvent both access and copy control TPMs.
But Bill 201 goes beyond the DMCA in several important respects. Article 14 broadens the scope of the TPM ban in several ways. First, it bans circumvention of a technological measure even where that does not result in copyright infringement. In the US, several courts have required some form of link between copyright infringement and the ban on bypassing the TPM; one court has disagreed. Bill 201 therefore arguably goes further than current US law. Second, Article 14 creates a legal prohibition on the act of circumventing TPMs that control access to a copyrighted work, as well as TPMs that control "unauthorized uses" of that work. Third, Bill 201 has a narrower set of exceptions than the DMCA. The US has an important triennial administrative rule-making process that allows Internet users and other affected parties to petition for exemptions against the ban on the act of circumventing a TPM. Bill 201 takes the most rigid possible approach, requiring any exemptions to be granted through legislation passed through Congress after an executive review every 4 years. Finally, like the US law, Bill 201 creates criminal sanctions for TPM circumvention that is done for commercial advantage or private financial gain, but because Bill 201 creates a broader ban, these penalties apply to a greater range of possible activities. Enacting such a restrictive law regarding circumvention measures will set a bad foundation for Colombians to address problems with TPMs.
Due process
In order to protect personal data, last year's Lleras Ley proposed to extend power only to the courts to request information on infringers. Article 19 of Bill 201 extends it to administrative authorities, which would effectively unravel Colombians' due process and privacy rights.
Temporary Reproductions of Copyrighted Works
While the Colombian bill picks up the FTA's controversial definition of copyrights to include "[a]ny form of reproduction of the work, permanent or temporary, by any means of procedure including temporary electronic storage," it ignores the limitations on that principle that exist in US law such as fair use, and judicial interpretation of the scope of the temporary reproduction right. If Bill 201 passes, it would restrict any form of temporary reproduction of content, and even ban Colombians from sharing content that would otherwise be considered non-copyright infringing under US copyright law.
Civil society responds
The announcement of this new sweeping copyright legislation was sudden and unexpected, especially given the news that lawmakers expected the bill to go through the Colombian House and Senate by mid-April. The draft went public on March 20, and though it was initially scheduled for a vote last week -- a mere 7 days after it was released -- the vote was fortunately postponed to next Tuesday, April 10.
Since they got word of this bill, civil society has been making efforts to draw citizens' and lawmakers' attention to problems with the Bill and to block its passage. Anonymous Colombia took down the Senate's official website last week in protest, and there is growing awareness and opposition from Colombian Internet users. RedPaTodos, a coalition of Colombian copyright reformers, has been at the front of the campaign against the draconian bill. Having done the first analysis of the bill shortly after it went public, they are urging Colombians to send letters to their representatives to oppose the bill. Carolina Botero, prominent Colombian lawyer and activist for Karisma Fundación, wrote:
"The US should understand that there is no good in having the FTA as a tool for pressing small countries' intellectual property laws without proper analysis and under social discontent – it should be really used to press for informed and equilibrated copyright laws that enhance the protection but with a social equilibrium for disabled people, education, libraries or users."
EFF also strongly opposes this overbroad copyright bill. By focusing solely on extending the scope of rights and enforcement provisions, without considering counter-balancing exceptions and limitations, Bill 201 will harm Colombian citizens' fundamental rights of freedom of expression and privacy, and significantly impede technological innovation in the Colombian economy. We have signed on to a letter to the Colombian House and Senate asking them to halt their plan to fast track this deeply problematic legislation, and to take the time to consider how to implement the US-Colombia FTA in a way that respects Colombia's national public policy priorities, its international commitments as a member of the Organization of American States, and Colombians' rights to free expression, privacy, and innovation.
Follow #NoPupitrazo and #SiAnálisis for ongoing updates and conversations about the bill on Twitter.
For more information:
The Official Bill no. 201 of 2012 in Spanish [PDF]
Unofficial English translation
Text of the Colombia-U.S. Free Trade Agreement
- 1. See the original bill here in Spanish: http://senado.gov.co/sala-de-prensa/noticias/item/13410-gobierno-radica-proyecto-para-implementar-tlc-con-eeuu
- 2. For more explanation regarding what is problematic about TPMs as explained in a blog regarding Canada's C-11 Bill: https://www.eff.org/deeplinks/2012/02/canadas-c-11-bill-and-hazards-digital-locks-provisions
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text:
Jobs with your degree
While your degree may lead you in a particular direction, be aware that there are other paths open to you as well. Careers advisers estimate that about 40 per cent of vacancies advertised for graduates do not ask for specific degree subjects. In fact, many employers will be more interested in your personal skills and abilities than your degree discipline.
So, if your degree is not in an obviously vocational subject, or if you want a change, don't worry. Most graduates will find that their studies have given them a set of 'transferable skills' that can be used in a variety of careers – including many that may not be directly connected to their degree subject at all.
Choose your area of study from the menu to find a list of suggested jobs relevant to your subject. There may also be other jobs open to you, not listed here, that do not require a specific degree background.
What can I do with an international business and languages degree?
See where a degree in international business and languages can take you?
What can I do with a retail & services management degree?
See where your career in retail and services management can take you.
What can I do with a marketing degree?
A degree in marketing opens up a broad range of career options in areas such as media, advertising, public relations, event-organising, fund-raising, lobbying and research
What can I do with a social science degree?
Career options for social sciences graduates: jobs you can do with a degree in economics, geography, history, law, politics, psychology, sociology etc.
What can I do with a science degree?
Career options for science graduates: jobs you can do with a degree in chemistry, physics, biology, biotechnology, environmental science, microbiology etc.
What can I do with an engineering degree?
Career options for engineering graduates: jobs you can do with a degree in mechanical engineering, process engineering, electrical and electronic engineering, civil engineering, biomedical engineering etc.
What can I do with a business degree?
Career options for business graduates: jobs you can do with a degree in business studies, commerce, finance, accountancy, marketing, HR and personnel management etc.
What can I do with an arts or humanities degree?
Career options for arts and humanities graduates: jobs you can do with a degree in arts and culture, languages, English, Irish, classics, philosophy, theology, performing arts etc.
Transferable skills and your degree
How to identify the transferable skills gained through your degree subject that can help you find a job.
Your degree in law
Job opportunities for law graduates.
Useful links
Your university careers website may have 'jobs with your degree' information specific to your institution. Here are some examples, which may also be useful to students of other universities.
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text:
Like salmon? You'll love it baked with asparagus, onions and Swiss cheese in this savory quiche-like pie.
A 10-ounce package of frozen asparagus cuts, thawed and well drained, can be substituted for the fresh asparagus. Decrease milk to 3/4 cup, and increase Bisquick mix to 3/4 cup.
Refrigerate asparagus upright, with stems standing in about an inch of water, and cover the asparagus and container with a plastic bag.
For even easier ingredient preparation, use a kitchen scissors to snip the green onions.
Savory Impossibly Easy Pies can be covered and refrigerated up to 24 hours before baking. You may need to bake a bit longer than the recipe directs since you'll be starting with a cold pie. Watch carefully for doneness.
© 2017 ®/TM General Mills All Rights Reserved


text:
One thing to note: there is no total nudity — so hey, maybe bring along the family! White says she researched local and state laws, and the least her dancers will wear are pasties and thongs.
The Slutcracker is at the Somerville Theatre, 55 Davis Square, in Somerville, December 12 through 14, with 8 pm shows all three nights and a 2 pm matinee on Sunday. Tickets are $15 and can be purchased at the box office or online at theslutcracker.com.
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- KCII Radio - http://kciiradio.com -
Aquatic, Forest and Roadside Continuing Instructional Course Offered Tomorrow
Posted By News On @ 6:23 am In Today's Local News | Comments Disabled
Washington County Extension office will be hosting an Aquatic, Forest, and Roadside, Continuing Instructional Course for commercial pesticide applicators tomorrow at the Washington County Extension. Topics to be covered include laws and regulations; the national pollution discharge elimination system rules as the pesticide stewardship topic; safe handling of pesticides, weed control in aquatic, forest, and roadside settings and more. Registration begins at 8:30 a.m. followed by sessions 9 to 11:30 a.m. The registration fee is $45. To register or to obtain additional information about the CIC, contact the Washington County Extension office by phoning 319-653-4811. Additional information and registration forms for this course can be accessed at www.extension.iastate.edu/PME.
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text: The River Elsa cuts northwards from its source in the hills west of Siena before joining the Arno. Colle di Val d'Elsa is the main centre along its Sienese upper reaches, noted for its glass industry. Some 95 percent of Italy's lead crystal hails from here, and the lower town is crammed with shops selling its wares. The upper town is set along a winding ridge, and full of historic interest. Several museums showcase Etruscan and Sienese art.


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Polyunsaturated fat
|Types of fats in food
|See also
Polyunsaturated fats are lipids in which the constituent hydrocarbon chain possesses two or more carbon–carbon double bonds.[1][2] Polyunsaturated fat can be found mostly in nuts, seeds, fish, algae, leafy greens, and krill. "Unsaturated" refers to the fact that the molecules contain less than the maximum amount of hydrogen (if there were no double bonds). These materials exist as cis or trans isomers depending on the geometry of the double bond.
Saturated fats have hydrocarbon chains which can be most readily aligned. The hydrocarbon chains in trans fats align more readily than those in cis fats, but less well than those in saturated fats. This means that, in general, the melting points of fats increase from cis to trans unsaturated and then to saturated. See the section on chemical structure of fats for more information.
The position of the carbon-carbon double bonds in carboxylic acid chains in fats is designated by Greek letters. The carbon atom closest to the carboxyl group is the alpha carbon, the next carbon is the beta carbon and so on. In fatty acids the carbon atom of the methyl group at the end of the hydrocarbon chain is called the omega carbon because omega is the last letter of the Greek alphabet. Omega-3 fatty acids have a double bond three carbons away from the methyl carbon, whereas omega-6 fatty acids have a double bond six carbons away from the methyl carbon. The illustration below shows the omega-6 fatty acid, linoleic acid.
While it is the nutritional aspects of polyunsaturated fats that are generally of greatest interest, these materials do also have non-food applications. Drying oils, which polymerize on exposure to oxygen to form solid films, are polyunsaturated fats. The most common ones are linseed (flax seed) oil, tung oil, poppy seed oil, perilla oil, and walnut oil. These oils are used to make paints and varnishes.
Potential benefits[edit]
In preliminary research, omega-3 fatty acids in algal oil, fish oil, fish and seafood have been shown to lower the risk of heart attacks.[3] Ongoing research indicates that omega-6 fatty acids in sunflower oil and safflower oil may also reduce the risk of cardiovascular disease.[4]
Among n-3 fatty acids [Omega-3], neither long-chain nor short-chain forms were consistently associated with breast cancer risk. High levels of docosahexaenoic acid (DHA), however, the most abundant n-3 PUFA [Omega-3] in erythrocyte (red blood cell) membranes, were associated with a reduced risk of breast cancer.[5] The DHA obtained through the consumption of polyunsaturated fatty acids is positively associated with cognitive and behavioral performance.[6] In addition DHA is vital for the grey matter structure of the human brain, as well as retinal stimulation and neurotransmission.[7]
Dietary intake of polyunsaturated fatty acids has been shown in preliminary studies to decrease the risk of developing amyotrophic lateral sclerosis (ALS, a.k.a. Lou Gehrig's Disease).[8][9]
The importance of the ratio of omega-6/omega-3 essential fatty acids as established by comparative studies shows an Omega-6:Omega-3 ratio under 4:1 may contribute to health. [10]
Due to the lack of pre-formed EPA and DHA in the vegan diet, High doses of ALA are effective in providing limited amounts of EPA, and very poor amounts of DHA in Vegan Populations.[11]
There are conflicting associations between dietary factors and incident atrial fibrillation (AF). A 2010 study published in AJCN suggested that polyunsaturated fats were found to have no significant association with AF.[12]
Contrary to conventional advice, an evaluation of evidence from 1966-1973 pertaining to the health impacts of replacing dietary saturated fat with polyunsaturated fat found that participants in the group doing so had increased rates of death from all causes, coronary heart disease, and cardiovascular disease. Although this evaluation was criticized by many scientists, it fueled debate over worldwide dietary advice to substitute polyunsaturated fats for saturated fats.[13][14] Furthermore, polyunsaturated fats (along with partially hydrogenated fats, fried foods, and smoking) are implicated in a massive increase of sphingomyelin, a oxysterol which clogs arteries[15] and weakens muscle contraction.[16]
Consumption during pregnancy[edit]
Consumption of omega-3 fatty acids during pregnancy is critical to fetal development. They are required during the prenatal period for the formation of synapses and cell membranes. These processes are also essential in postnatal human development for injury response of the central nervous system and retinal stimulation.[11]
A study published in The Journal of Nutrition in 2007 found that the maternal diet of rats affects the brain DHA status of offspring. It suggests that a maternal diet containing insufficient amounts of omega-3 polyunsaturated fatty acid can lead to greater risk of decreased accretion of brain DHA in the rats' offspring.[17]
Relation to cancer[edit]
A 2010 study of 3,081 women suffering from breast cancer was carried out to research the effects of polyunsaturated fats on breast cancer. It demonstrated that the consumption of high amounts of long chain omega-3 polyunsaturated fats from food produced a 25% reduced risk of additional breast cancer events. These women were also shown to have reduced risk of "all-cause mortality." Consumption of polyunsaturated fats through fish oil supplements was not shown to decrease risk of recurring breast cancer events, although the authors noted that consumption of supplements among the group was low, less than 5%.[18]
At least one study in mice has indicated that consuming high amounts of polyunsaturated fat (but not monounsaturated fat) may increase metastasis of cancer in the rats.[19] The researchers found that linoleic acid in polyunsaturated fats produced increasing membrane phase separation, and thereby increased adherence of circulating tumor cells to blood vessel walls and remote organs. According to the report 'The new findings support earlier evidence from other research that consuming high amounts of polyunsaturated fat may increase the risk of cancer spreading'. The propensity for polyunsaturated fats to oxidize is another possible risk factor.[20][21] This leads to the generation of free radicals and eventually to rancidity. Studies have shown that low dosages of Coenzyme Q10 reduce this oxidation, and a combination of a diet rich in polyunsaturated fatty acids and Coenzyme Q10 supplementation leads to a longer lifespan in rats.[22] Studies on animals have shown a link between polyunsaturated fat and the incidence of tumours. In some of these studies the incidence of tumours increased with increasing intake of polyunsaturated fat, up to about 5% of total energy, near to the middle of the current dietary intake in humans. It is advised that the level of polyunsaturated fats in the diet be regulated if Coenzyme Q10 supplements are not being taken. However, even without Coenzyme Q10 supplementation, the effect on health might be considered by some to be more beneficial than harmful, due to the supposed cholesterol lowering effects of unsaturated fats compared to saturated fats;[citation needed] however, (a) monounsaturated fats have also been posited to lead to lower cholesterol levels; and (b) it is no longer clear that saturated fats actually cause elevated blood cholesterol levels.[23] See saturated fat and cardiovascular disease controversy.
Food sources of polyunsaturated fat[edit]
|Food source (100g)
|Polyunsaturated fat (g)
|Canola Oil
|Sunflower seeds
|Sesame Seeds
|Chia Seeds
|Unsalted Peanuts
|Peanut Butter
|Avocado Oil
|13.5 [25]
|Olive Oil
|Safflower Oil
|Wild Salmon
|Whole Grain Wheat
- ^ Ordman, R. (2011). "Introduction to fats. Unpublished manuscript". Beloit, WI: Biochemistry Program, Beloit College.
- ^ Wyn Snow (30 April 2004). "Chemical and Physical Structure of Fatty Acids". Retrieved 2 May 2012.
- ^ National Institute of Health (August 1, 2005). "Omega-3 fatty acids, fish oil, alpha-linolenic acid". Archived from the original on 3 May 2006. Retrieved 26 March 2006.
- ^ Willett, Walter C (September 2007). "The role of dietary n-6 fatty acids in the prevention of cardiovascular disease". Journal of Cardiovascular Medicine. 8: S42–5. doi:10.2459/01.JCM.0000289275.72556.13. PMID 17876199.
- ^ Pala, V.; Krogh, V; Muti, P; Chajès, V; Riboli, E; Micheli, A; Saadatian, M; Sieri, S; Berrino, F (July 2001). "Erythrocyte membrane fatty acids and subsequent breast cancer: a prospective Italian study". Journal of the National Cancer Institute. 93 (14): 1088–95. doi:10.1093/jnci/93.14.1088. PMID 11459870.
- ^ Van De Rest, O.; Geleijnse, J. M.; Kok, F. J.; Van Staveren, W. A.; Dullemeijer, C.; Olderikkert, M.G.M.; Beekman, A. T.F.; De Groot, C. P.G.M. (August 2008). "Effects of Fish Oil on cognitive performance in older subjects". Neurology. 71 (6): 430–38. doi:10.1212/01.wnl.0000324268.45138.86. PMID 18678826.
- ^ Bain, S. (2010). "Achieving optimal omega-3 atty actid status in the vegan population". Beloit, WI: Biochemistry Program.
- ^ Veldink, J H; Kalmijn, S; Groeneveld, G-J; Wunderink, W; Koster, A; De Vries, J H M; Van Der Luyt, J; Wokke, J H J; Van Den Berg, L H (April 2007). "Intake of polyunsaturated fatty acids and vitamin E reduces the risk of developing amyotrophic lateral sclerosis". Journal of Neurology, Neurosurgery, and Psychiatry. 78 (4): 367–71. doi:10.1136/jnnp.2005.083378. PMC 2077791. PMID 16648143.
- ^ Okamoto, Kazushi; Kihira, Tameko; Kondo, Tomoyoshi; Kobashi, Gen; Washio, Masakazu; Sasaki, Satoshi; Yokoyama, Tetsuji; Miyake, Yoshihiro; et al. (October 2007). "Nutritional status and risk of amyotrophic lateral sclerosis in Japan". Amyotrophic Lateral Sclerosis. 8 (5): 300–4. doi:10.1080/17482960701472249. PMID 17852010.
- ^ Simopoulos (October 2002). "The importance of the ratio of omega-6/omega-3 essential fatty acids". The importance of the ratio of omega-6/omega-3 essential fatty acids. National Institutes of Health. 56 (8): 365–79. doi:10.1016/S0753-3322(02)00253-6. PMID 12442909.
- ^ a b Bain, S. (2010). "Achieving optimal omega-3 fatty acid status in the vegan population". Beloit, WI: Biochemistry Program.
- ^ Shen, J.; Johnson, V. M.; Sullivan, L. M.; Jacques, P. F.; Magnani, J. W.; Lubitz, S. A.; Pandey, S.; Levy, D.; et al. (2010). "Dietary factors and incident atrial fibrillation: The Framingham Heart Study". American Journal of Clinical Nutrition. 93 (2): 261–6. doi:10.3945/ajcn.110.001305. PMC 3021424. PMID 21106919.
- ^ http://www.bmj.com/content/346/bmj.e8707?tab=responses
- ^ Ramsden, C; Zamora, D; Leelarthaepin, B; Majchrzak-Hong, S; Faurot, K; Suchindran, C; Ringel, A; Davis, J; Hibbeln, J (February 2013). "Use of dietary linoleic acid for secondary prevention of coronary heart disease and death: evaluation of recovered data from the Sydney Diet Heart Study and updated meta-analysis". BMJ Group. 346: e8707. doi:10.1136/bmj.e8707. PMID 23386268.
- ^ Kummerow, FA (2013). "Interaction between sphingomyelin and oxysterols contributes to atherosclerosis and sudden death". Am J Cardiovasc Dis. 3: 17–26. PMC 3584645. PMID 23459228.
- ^ http://www.asbmb.org/asbmbtoday/asbmbtoday_article.aspx?id=32464
- ^ Ozias, MK; Carlson, SE; Levant, B (2007). "Maternal Parity and Diet (n-3) Polyunsaturated Fatty Acid Concentration Influence Accretion of Brain Phospholipid Docosahexaenoic Acid in Developing Rats". The Journal of Nutrition. 137 (1): 125sex–9. PMID 17182812.
- ^ Patterson, R. E.; Flatt, S. W.; Newman, V. A.; Natarajan, L.; Rock, C. L.; Thomson, C. A.; Caan, B. J.; Parker, B. A.; Pierce, J. P. (2010). "Marine Fatty Acid Intake is Associated with Breast Cancer Prognosis". The Journal of Nutrition. 141 (2): 201–206. doi:10.3945/jn.110.128777. PMC 3021439. PMID 21178081.
- ^ "New findings measure precise impact of fat on cancer spread". 2009.
- ^ Scislowski, Valérie; Bauchart, Dominique; Gruffat, Dominique; Laplaud, Paul-Michel; Durand, Denys (2005). "Effect of dietary n-6 and n-3 polyunsaturated fatty acids on peroxidizability of lipoproteins in steers". Lipids. 40 (12): 1245–56. doi:10.1007/s11745-005-1492-z. PMID 16477809.
- ^ Diniz, Yeda Sant'Ana; Cicogna, Antonio C; Padovani, Carlos R; Santana, Lea S; Faine, Luciane A; Novelli, Ethel L.B (2004). "Diets rich in saturated and polyunsaturated fatty acids: metabolic shifting and cardiac health". Nutrition. 20 (2): 230–4. doi:10.1016/j.nut.2003.10.012. PMID 14962692.
- ^ Quiles, José L; Ochoa, Julio J; Huertas, Jesús R; Mataix, José (2004). "Coenzyme Q supplementation protects from age-related DNA double-strand breaks and increases lifespan in rats fed on a PUFA-rich diet". Exp Gerontol. 39 (2): 189–94. doi:10.1016/j.exger.2003.10.002. PMID 15036411.
- ^ Guyenet, Stephen. "does dietary saturated fat increase blood cholesterol?". Retrieved 13 November 2011.
- ^ "National nutrient database for standard reference, release 23". United States Department of Agriculture, Agricultural Research Service. 2011.
- ^ http://nutritiondata.self.com/facts/fats-and-oils/620/2
- ^ "United States Department of Agriculture - National Nutrient Database". Sep 8, 2015.
- ^ a b c d e Anderson. "Fatty acid composition of fats and oils" (PDF). UCCS. Retrieved April 8, 2017.
- ^ "NDL/FNIC Food Composition Database Home Page". Nal.usda.gov. Retrieved May 21, 2013.
- ^ USDA → Basic Report: 04042, Oil, peanut, salad or cooking Retrieved on January 16, 2015
- ^ nutritiondata.com → Oil, vegetable safflower, oleic Retrieved on April 10, 2017
- ^ nutritiondata.com → Oil, vegetable safflower, linoleic Retrieved on April 10, 2017
- ^ nutritiondata.com → Oil, vegetable, sunflower Retrieved on September 27, 2010
- ^ USDA Basic Report Cream, fluid, heavy whipping
- ^ nutritiondata.com → Egg, yolk, raw, fresh Retrieved on August 24, 2009
- ^ "09038, Avocados, raw, California". National Nutrient Database for Standard Reference, Release 26. United States Department of Agriculture, Agricultural Research Service. Retrieved 14 August 2014.
- ^ "Feinberg School > Nutrition > Nutrition Fact Sheet: Lipids". Northwestern University. Archived from the original on 2011-07-20.


text:
By Teresa Rivas
Chinese online real estate portal SouFun Holding's American depositary shares (SFUN) were dropping more than 5% in afternoon trading today, leading a slide of Chinese equities, which posted their biggest drop in more than two weeks in New York.
As Bloomberg reports, the selloffs were "mainly due to fears that falling home prices will exacerbate a sixth quarter of slowing growth in Asia's largest economy." In a report out yesterday, SouFun said that new home prices in China were up 0.17% month-over-month in September, but down 1.4% from September 2011 in the 100 cities it tracks. Also yesterday, Credit Suisse analysts warned in a report that home sales in October may disappoint.
This deceleration isn't welcome news for those worried about the Asian powerhouse's growth. On top of the ongoing uncertainty in Europe and a shaky U.S. recovery, data showed that China's economy expanded 7.6% in the second quarter, its slowest pace since 2009, and the second half of the year may not offer much relief: Today the World Bank became the latest international institution to cut its 2012 GDP growth forecast for the Asia-Pacific region.


text:
Enjoy this hearty beef and veggie stew served in bread bowls – a delicious dinner.
*1 teaspoon dried basil leaves plus 1 teaspoon dried rosemary leaves can be substituted for the herbes de Provence.
These individual bread bowls with millet stew are adorable. Millet is high in protein, B vitamins, copper and iron. An added benefit is that millet does not contain gluten, so it can be tolerated by those allergic to wheat.
Whole Grain Serving: 1/2
© 2017 ®/TM General Mills All Rights Reserved