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Such a warm welcome and attention to details. The house is so beautifully decorated. The breakfast is amazing. This establishment should be rated 5 stars.
Here's why:
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Insane Hockey Fight Features Ref, Goalie…And Their Dad? [VIDEO]
Even among hockey fights, this is nuts.
Even among hockey fights, this is nuts.
A helicopter belonging to Seattle news station KOMO crashed on Tuesday morning near Fisher Plaza, near the famed Space Needle.
A lot more than bragging rights could be on the line when filling out your bracket for the NCAA Tournament.
Vitamin D is an essential nutrient for staying healthy, and there are several ways for you to get more of it.
Two adjacent apartment buildings in Manhattan collapsed after a gas explosion Wednesday morning. Two women were killed in the blast, which also injured at least 16 people and left many more missing.
A new app lets your dentist get a good look at your mouth without you ever getting in the chair.
Age is definitely not slowing this guy down.
The Houston Astros were monumentally bad in 2013, racking up 111 losses while finishing 45 games out of first place in the American League West.
Here's one way to get your kids to do their homework.
Ralph Waite, a fixture on American TV screens during the 1972-1981 run of 'The Waltons,' died Thursday. He was 85.
This year, instead of the flowers that fade and the box of candy that ruins resolutions, consider treating your Valentine to a romantic getaway for two.
While many of us are scurrying around to get the best Valentine's Day present this year, one lawyer is doing his part to help the fallen-out-of-love do the same.

subset: commoncrawl


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Below are the all-time best Clay Ward poems as chosen by PoetrySoup members
View ALL
Clay Ward
Do you have a vacancy
cause I've got to find a place to put my heart
it's vacant like a broken down apartment parking lot
will you take my hand
because it's trembling and about to fall apart
if I can reach the end of this broken down apartment parking lot
I might find a new place to fall apart
and I might find some use for my heart
if I hold your hand I might understand
if I break through this emptiness that was never holding me together in the first place
where do I start
just need to find the end of this broken down apartment parking lot
I will never go back once it stops
the stopping of this breaking and falling apart
do you have a vacancy
a new place for me to put my heart
because its beating and bleeding and falling apart
Copyright © Clay Ward | Year Posted 2014
The unknown future is on my mind
Will I regret or will I find
You were what I couldn't imagine
When you came into my life I could not fathom
A destiny like this
A change that I now miss
It's retrospection now
The last kiss
As I slowly fall down
Someone needs to catch
This meltdown
Did God write this misfortune that became my life
My dislocated dissection
This unknown path of life and death
Jesus be with me in my valley
The sun shines half the time
I cannot seem to live on the mountain
Away from crime lies and danger
I doubt your fake smile and reassurance this world
Where I'll die
It left me on the side of a road
Hitchhiking for a savior
Who leads me to streets of gold
In this life I found there was never a crown
Laughter not always around
The fake stench of sin
Where I never win
And at that point that always lets me down
I light another cigarette and proclaim
I didn't win
Jesus wins
Copyright © Clay Ward | Year Posted 2015
Journey back to the beginning of me
reaching out to anything
anything that wants to hold me
reaching out to the light
finding faith like a child
I'm always looking up
into a big blue sky
there's a mark on a map
it's where you can find me
if you ever lose me
it points up to a big blue sky
so anytime you need me
look up and talk to me
in a big blue sky
How much is never too much for you
How hard is it not knowing what to say
When you stand so straight
As if you were made for these days
How hard is it to present yourself to a stranger
You haven't seen yet
Do you act proud or do you act silent
You chew gum like you're going insane
Like something's actually going to change
As if you were made for these days
You know it's all the same
Each and every day
How tough is it not having enough strength to stand up at a party
Passing out when everything got old
Like your evening went as planned
As if this wasn't expected
When you wake up why is everyone looking at you
My breath is important to me
My life is important to me
Happiness is important to me
My dreams are important to me
Even with all this greed
Even with those in need
Even if you want to
Kill me
Delicate life
Think twice
Breath is important to us
Life is important to us
Trust is important to us
We don't want to turn to dust
Even with all this hate
Even with all of our fate
Even if you want
To kill us
Delicate life
We like life
Think twice
Copyright © Clay Ward | Year Posted 2016
The battle inside my mind
is being fought all the time
I know what I should choose
but I don't want to lose
any part of me that I have
any piece of me I still have
I have lost and been confused
been broken, beaten, and bruised
I don't want to feel the pain
I want to enjoy the rain
but the battle is still being fought
even when I think that it is not
it can catch me by surprise
it can lead me to more lies
when what I want is the truth
to live careless like my youth
enjoying the rain
not feeling the pain
back before the battle was being fought
With bright lights and manifold music
With a blanket and a smile
You think about going just one more mile
You lose reality
And gain it back
You get hit upside the head
And take a sack
You have pity for a selfish soul
And fall off the totem pole
You turn your head
And make a grin
You fill the wheel
And the spin
You turn around
And do it again
You take a nap
And hit the sack
You lose reality
And gain it back
it is never enough
you think you need
needing to supersede
you really need
You want to try to cope living under this microscope.
Make it real and learn how to feel; Hair brain!
Stay stuck inside your brain, yet able to maintain!
You want to try to live, how about learning how to give?
Yourself for nobody else; yourself for more than one guess!
Yourself; and put that axe on the shelf! Learn to maintain,
and have feeling outside your brain. Have pity and misery for sold souls!
Live on the other side of the totem pole!


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Subscribe Now
and get a year of girls' life for $19.95click here
Presh start to the New Year
My BGF, who I've had a huge crush on for a while, confessed to me last week that he wanted a midnight kiss on New Year's Eve and that he'd kiss me if we were together, but he was going to New Hampshire to visit family. But last night, at midnight, he texted me saying 'Here is that kiss I owe you :-*' I nearly melted. :-)
POSTED IN new year's, guys, sweetie, kissing crash coursejump to comments


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Agent touts status
Tauscher waits for his options
Indianapolis - If agent Neil Cornrich's forecast is right, tackle Mark Tauscher will be signed, sealed and delivered with another team before the Green Bay Packers have cleared him medically.
General manager Ted Thompson and coach Mike McCarthy each labeled Tauscher's future with the team a medical issue and foresaw a lengthy decision process, but Cornrich was upbeat about his client's reconstructive knee surgery and expects him to find a home sooner than later.
Cornrich also was confident that Tauscher, 31, would be starting for a National Football League team on opening day next season, just eight months after his operation.
"Why are you surprised?" Cornrich said. "He's not that old and he was very fortunate. It was the type of injury where there's almost a 100% complete recovery. The surface is clean. He had almost complete range of motion shortly after surgery. From a medical standpoint, it's not really a big issue anymore."
Cornrich said Tauscher, the Packers' starting right tackle since 2000, was "very happy" playing for his home-state team. He wouldn't rule out the chances of the Packers re-signing him before the start of unrestricted free agency Friday, but Thompson left the impression those chances were nil.
"Mark's a really good football player and we hope that he's going to be with us," Thompson said. "But that's got to be a medical thing, and we're a long way from being able to make that decision."
Asked if he expected Tauscher to be signed in June, Cornrich replied, "I'd be surprised if it's not done well before then. Mark's historically been a very healthy player and has always been able to come back. The prognosis is very positive."
In lieu of Tauscher, the Packers might draft a tackle in the first three rounds. If not, it looks like a wide-open competition involving Breno Giacomini, Daryn Colledge, Allen Barbre, Josh Sitton and Tony Moll.
"Do they have someone better to play the position?" Cornrich asked. "Were they better than him? Would there be reason to think they'd be better than him this season?"
This was the second surgery for Tauscher on the same knee. The first was in October 2002, but the damage then included a meniscus cartilage tear in addition to the anterior cruciate ligament. The current injury was ACL only.
"I'd say there's good communication between the Packers and (us)," Cornrich said, "prior to and since the injury. We'll just have to wait and see what happens."
According to Thompson, Tauscher has the option of continuing his rehabilitation at the Packers' facility after Friday.
On the market
Thompson also made it clear that the Packers would not try to re-sign defensive tackle Colin Cole or defensive end Michael Montgomery before they become unrestricted free agents.
"Free agency is free agency, so I'm sure those guys will want to test the market," Thompson said. "So we've got to stay in contact with their representatives so hopefully we can work something out."
It was all news to Montgomery.
"I'd like to be back but it's not up to me," he said. "I'm letting my agent handle things. I think I can play in any (scheme). I'm always confident."
Montgomery played the season at 270 pounds but in the past has played as heavy as 280. In their shift to the 3-4 defense, the Packers will want defensive ends in the 290-pound range.
Cole, 28, is coming off possibly his best season as the backup to Ryan Pickett. It's also a weak year both in the draft and in free agency at the position.
Cornrich, who also represents Cole, guessed that his client would land a starting job.
"How many young 325-pound, hard-working, athletic defensive linemen are available?" Cornrich said. "Historically, that's always been a very good market."
Welcome again
Cornerback Al Harris will be 35 late next season but Thompson left no doubt about his future in Green Bay. The Packers will pay his $1.2 million roster bonus and play him.
"This is a guy that I don't see a lot of drop-off," Thompson said. "He's still a good player and we think he's going to be a good player again this year. We're not having a big youth movement."
Ready to roll
Last week, Thompson had a long talk with Aaron Kampman about his move from defensive end to linebacker.
"He is really looking forward to it," Thompson said. "I think it's going to be a good move for him."
Kampman's agent, Cornrich, concurred.
"He's excited," he said. "Why wouldn't he be? I think he'll be successful."
Key man
Like most teams, the Packers will interview the maximum 60 players at the combine. A fixture in their interview room is Rob Davis, the retired long snapper who is starting his second year as director of player development.
"I think Rob Davis has got a very good grasp of people," Thompson said. "I wanted him to sit in and then just talk to them afterward."


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Father accused of critically injuring 7-week-old sonUPDATED 6:16 PM EDT Jul 01, 2014
A Louisville father is accused of injuring his 7-week-old old son so badly police say the child may not survive.Video Transcript
HIS 7-WEEK-OLD SON TO GET MEDICAL TREATMENT. BUT TONIGHT, JUAN LOPEZ ROSALES IS FACING CRIMINAL CHARGES. AS W-L-K-Y'S ANNA-LYSA GAYLE REPORTS - THE INFANT WAS CRITICALLY INJURED AND MAY NOT SURVIVE. "Police say they do not know exactly where the incident happened, but one thing they do know is that the 7-week-old boy is now in critical condition." 24-YEAR-OLD JUAN LOPEZ ROSALES APPEARED IN FRONT OF A JUDGE TUESDAY MORNING FACING A CRIMINAL ABUSE CHARGE. HE WAS ARRESTED AFTER HE AND THE MOTHER OF HIS CHILD WENT TO NORTON IMMEDIATE CARE CENTER ON SUNDAY EVENING. "Apparently he had taken his 7-week old infant son to the hospital when he noticed that he was pretty Lathargic, shaking, having trouble with his eyes." DOCTORS CALLED POLICE AFTER THE BABY WAS RUSHED TO KOSAIR CHILDREN'S HOSPITAL WITH A SKULL FRACTURE. SOT "At some point he did finally admit to the officers that he had hit the child's head either against a wall or bathtub on at least two occasions." "Specifically what the circumstances were whether or not he was holding the child or literally swinging the child, I'm not sure" POLICE SAY LOPEZ ROSALES ALSO FAILED TO PROVIDE IMMEDIATE MEDICAL TREATMENT WHEN THE BABY WAS INJURED DAYS EARLIER... BECAUSE THE MEDICAL STAFF ASKED TOO MANY QUESTIONS. "So based on the fact that they were asking too many questions. He then would leave. Finally it just got to the point where he could just no longer ignore it." HE WAS ARRESTED ON MONDAY MORNING.... WITH HIS 7-WEEK OLD SON FIGHTING FOR LIFE, L-M-P-D'S HOMICIDE UNIT IS INVESTIGATING. THEY SAY HE "IS NOT EXPECTED TO SURVIVE". "We will have to await further details to see how the child, whether or not he progresses or improves." ANGELA LAWHORN IS LOPEZ ROSALES' NEIGHBOR, SHE OFTEN SEES HIS FATHER AND BROTHER. SHE IS SHOCKED BY THE ACCUSATION. SOT ""We've been a neighbor with them for so long, it just seems out of character." SOT "Lopez Rosales' bond is now set at 100- thousand dollars, he is scheduled to appear in court again later on this month. Here at Metro Corrections, Anna-Lysa Gayle W-L-K-Y news." " LOPEZ ROSALES' CHARGE COULD BE UPGRADED - IF THE CHILD DIES. HIS TRANSLATOR SAYS HE IS IN THE COUNTRY ON A VISA FROM MEXICO. THE MOTHER OF THE CHILD IS NOT FACING ANY CHARGES.
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Uneasy reworking of bestseller shows just how far Lane can carry a flawed pic. Thesp transforms this seriocomic saga of a devastated divorcee who purchases a Tuscan villa into a spellbinding display of emotional transparency. Remains to be seen whether target auds will buy a chick flick with plenty of gioia di vivere, but little believable romance.
A generic hybrid somewhere between "Roman Holiday" and "Mr. Blandings Builds His Dream House," Audrey Wells' uneasy reworking of Frances Mayes' bestseller shows just how far Diane Lane can carry a flawed picture. Lane transforms this seriocomic saga of a devastated American divorcee who impulsively purchases a Tuscan villa, thereby changing her life, into a spellbinding display of emotional transparency. Set to open Sept. 26, it remains to be seen whether target femme auds will buy a chick flick with plenty of gioia di vivere, Italian flora and fauna, but little in the way of believable romance.
Pic begins in San Francisco, where Frances (Lane), a successful but artistically blocked writer-book reviewer, lives surrounded by friends and colleagues. A cryptic comment about her absent husband, delivered by a novelist whose book she once trashed, leads to a lawyertelling a shell-shocked Frances she'll have to pay alimony to the man she supported — while he was having an affair with a woman poised to move into her house.
Convinced by best friend Patti (Sandra Oh) that she'll wind up an empty shell if she doesn't do something, Lane accepts Oh's gift of a ticket to Tuscany.
Wells establishes a bright and breezy comic tone that underscores both the poignancy of Lane's suffering and her need, reiterated by everyone she encounters, to get over it. The divorce setup comes from Wells, while the droll misadventures of renovating a rundown Italian villa are largely based on Mayes' book (whose autobiographical heroine was a happily married woman).
The two story strands mesh surprisingly smoothly, Wells contrasting the lonely glass and steel towers of San Francisco with the lush countryside and quaint architecture of Tuscany.
Similarly, the rueful ironies of urban divorce glide seamlessly into the more farcical travails of rural reconstruction: Set-pieces include a wall targeted for demolition that collapses prematurely amid ominous rumblings and huge clouds of dust, and a hilarious night alone spend by Lane in the unrefurbished structure during a spectacular thunderstorm.
A parade of improbable contractors leads to the hiring of a crew of displaced Polish workmen. Slowly, Frances starts to get involved with the people around her, cooking feasts for the neighbors and workers, and helping the youngest Polish handyman, Pawel, in his love affair with the girl next door.
A very pregnant Sandra Oh, whose lesbian lover has deserted her, soon joins the clan. Frances also develops a deep but platonic friendship with already-married real estate agent Martini (Vincent Riotta). Indeed, the powerful unconsummated chemistry between Riotta and Lane anchors the film, making believable Frances' ultimate epiphany and acceptance of an alternative extended family.
To aid her in that final realization, Wells gives Frances a lover, Marcello (Raoul Bova), and an affair that doesn't click. But instead of planting the seeds of discontent within the couple itself, Wells opts to sabotage the love story in its telling — with atrociously coy meetings, strained dialogue and unexplained difficulties. Pic almost doesn't survive this descent into ham-handed, blatantly inauthentic romance.
On the other hand, the amazingly exuberant reaction of Lane when she returns from her first assignation with Marcello, drumming her heels on the bed with glee and flinging herself around the room exulting "I still got it!" is a joy to behold.
Lane — who's chalked a strong track record working with femme helmers — has continually matured as an artist since her little-seen breakthrough perfs in Karen Arthur's "Lady Beware" and Stacy Cochran's "My New Gun." Here, under Wells, she's at the height of her powers. Though not as intense as her tour-de-force roles in "A Walk on the Moon" and "Unfaithful," "Sun" provides a challenging change-of-pace. Tech credits are fine, particularly Stephen McCabe's impressively understated production design.


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Hope this pig company gets slaughtered! She put Obama on every page.
Sentiment: Strong Sell
I know the cause,you parked it close to a government motors automobile. In the future watch where you park!
So how does everyone like TW new TV guide colors and layout? Pretty soon there will be a one inch square of actual data and you will have to use magnifying glass. The Halloween colors are the worst choice I could ever imagine putting on a guide. Idiot designed.
And Dem-O-Rats are Gay sexual predators.
Sounds like they have not learned from allowing someone who can not afford housing get loans!
Does anyone else think these Chevy Volt commercials are really lame. People in thess all act like morons! LOL
You posted the same on znga..
Long Term Indicators Average: 67% Sell
100-Day Average Volume - 7,299,361
Overall Average: 32% Sell
Been waiting for this. Has a long way to go!
Just why should the NRA send anyone?
You got it right!!!
Great spokes person...LOL
Are you a total idiot?
Yep cheap parts
SELL...JPM are CROOKS
I can not believe how incompetent JPM Chase is, these idiots was managed Hospira's 401k and made a F^^king mess. That is why they were fired!
Yeh #$%$
I agree. I own both but heavier into ACHN.
cnbc girls are not pretty..
Your screwed! Sell and take your loss!


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Read on the THE board, which my Pater rode up 10% the last four days, (how do he and gh time the the market like this?)that you were trained as an archeologist. Ditez-moi, porquoi, why you abandoned such a noble calling to chase the Yankee dollar.
very OT for PV and APB-- one of my neighbors asked me when I was in school if Massachussetts was part of the US. I answered in the affirmative, and he looked at me like I was funnin' him. Folks I grew up around thought that Memphis was were the North began.
55 NGHHW HDDs last week 41 less than normal and 24 less than last year. Same numbers for OHHW are 79, -45, -38.
13 CDDs, 7 greater than normal and last year.
Robry pointing at a reasonably good build but also suggesting that surprises are typical for this week.
Most beers list alcohol by volume (ABV).
A good list. I've had a number of those. In the 60's in Iran I had a number of bottles of Shamms. One came complete with a dead mouse in the neck of the bottle. No harm done as the first thing you saw when looking at it was the little critter grinning at you so we went no where near it.
The waiter was as embarrassed and as apologetic as anyone I have ever seen.
Peter, I certainly agree with your no 1 and with the Erdinger Hefeweissen dunkel. However, I don�t remember having a beer that I didnt like in Germany, be it a tiny glass in Cologne or a liter mug in Munich. The most unusual is smoked beer. My personal favorite is the Czech Pilsner Urquell. For a hot summer, my favorite is the Russian Kvass, sour and very low alcohol. (Maybe a marketing opportunity in the US?) I have also enjoyed Fix in Greece, Stella in Egypt, Tusker in Kenya, airag (kumiss)made of mare�s milk in Mongolia and corn based chicha in Peru. (Don�t forget to spill a little on the floor for Pacha Mama).(Ulaan Baatar also has a German beer garden with good beer.)The most memorable beer order was in Allepo (Halab). My wife and I were having a light lunch of a sandwitch and each of us ordered a local Allepo beer. The waiter was not happy and his poor English and my poorer Arabic did not reach understanding. He called the headwater who explained that the bottles were one liter and, perhaps, we would like to share one bottle rather than have two. We agreed. The alchohol content written on the bottle was 10%. By volume or by weight? No idea. Regards, hic, Hugh
If money was no problem,I like Moosehead. But seeing that energy stocks are in 401, I guess have be conservative. While in Germany, we were in Saar basin where Heineken Pilsner was available. It was not an export beer and had no perservatives. Probably my favorite. Germany sure spoiled me on beer. There are no mini-brews in my neck of the woods.
Major league respect for your having survived Pabst Blue Ribbon to live a fruitfull adult life. I am not certain of this but I believe that Pabst might have had a brewery pulling water out of Lake Cochituate in Massachusetts at one time.
Another beer that should live in infamy is Haffenreffer. Don't know where that one was brewed.
Perhaps a change in the thread would be enlivening.
Good brews: (1) Guinness Stout on draft in an Irish pub (2) Any best bitter in a pub in East Anglia (3) Ipswich Brewery India Pale Ale (Todd, I am bringing a growler of this on ice to our slugfest for your amusement.) (4) A bottle of Heinekin, ice cold, after a long, hot 18 (5) Molson's Golden or Labatte Cinquante (in appreciation of our Canadian posters) and last but not least (I would actually put this in the 4th spot.) an Erdinger Hefeweissen Dunkel from Bavaria--an exemplar of all that is good about beer.
Just had to add to this important survey as the worst I've ever drank was called
" Fishers Ale" which we drank in high school as it sold for $.69 per six-pack.
The next has to be what my uncle used to serve us at card games in Wisconsin : 'Pabst Light', one could stand it in a long necked bottle but the stuff in cans wasn't worth pouring on the ground as it probably would fall under the EPA category of ' ground water contamination'.
TRADE WELL and PROSPER...TODD
Y'all ever drank a warm Mickey's Big Mouth??...
that'll yeller yer Yahoo!!
The name alone brings this to mind...
"Double, double toil and trouble,
Fire burn, and cauldron bubble."
That had to be real rot gut stuff.
Horlacher,brewed somewhere in Pa


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Where to Take Your Family in Algarve
The natural beauty of Algarve in Portugal is alluring and irresistible. From pristine beaches to breathtaking cliffs and scalloped bays, it is a dream destination for many. And while it has earned its reputation as a destination for thrill seekers and water sports enthusiasts, it remains to be a family-friendly destination. There are several Algarve family attractions to choose from so you and the entire family can enjoy your time in this Portuguese region.
If you have booked a trip to Algarve with the entire family, it is important to take note of the top recommended family attractions Algarve has to offer.
Boat Tours
If you find yourself enamored by the huge array of beautiful sights and attractions on the island of Algarve, you are missing out on the breathtaking sights from the ocean. Hence, hiring a cruise or boat tour is a great adventure for the entire family. In fact, this is one of the most popular Algarve attractions as you get to see sights you won't be able to from the beaches or the island.
When you take a cruise ship tour, you will be taken to secluded parts of the island wherein you see stunning rock formations, caves and tunnel systems (some of the largest in Europe) and even see dolphins (if you're lucky!). You can choose between a half-day or a full-day cruise, depending on how long you intend to stay in Algarve and how much you want to see. A full day tour is recommended, though. Most boat tours stopover for lunch in one of the remote islands in Algarve, so you can have a picnic lunch or take a swim. This is one of the best ways to experience the beauty of the island and should be included in your Algarve family attractions list.
Quad Bike Treks
If you are bringing older kids to the trip to Algarve, a quad bike trek is a great activity to try in the island. This is exciting because your kids won't probably get to experience riding a quad bike often in their everyday life. The trek will take you through remote parts of the jungle with specially created courses for quad bike riders. It is challenging for kids but will be no doubt fun when they get to try it. It is also a great activity for kids and adults to do together! Check at Algarve Family Attractions
Praia de Falesia Beach
This is the most popular beach in Algarve. Hence, it makes the cut for any list of Algarve family attractions. This beach is part of the Atlantic Ocean and is best known for its long stretch of beach. The pristine sand is one of the most distinctive features of the beach, which is also the reason why tourists love this beach! In addition to the powder fine sand, the clear blue water also provides the perfect condition for swimming, surfing and other water sport activities. If you came to Algarve for the beach, then this is the place to be!
There are so many sights to see and things to do in Algarve; hence, there will be something to enjoy and share memories with the entire family! For more details, just visit HTTP://ALGARVEFAMILYATTRACTIONS.COM/
Tips for Getting the Best Deal on Marquee Hire
Personal Training Courses: The Key to Being a Better Trainer
Many trainers dream of being called celebrity personal trainers. Not only does it help you earn a lot of money, but it also gives you a huge leverage over many would be personal trainers most especially if you have great results to boot. However, the journey to being a world-acclaimed personal trainer begins with the first step of taking a personal training course. This way, you can know the industry standards in personal training in many countries all over the world and get to learn more about how you can help your clients lead healthier lives and also prompt them to be active leading to fitness in the long term.
How Would a Training Course Benefit You?
You Learn About Industry Standards: Taking a personal training course means going to class to learn about sports science and what training people means. Here you are taught the safe ways of training people of all calibers with different metabolisms. A good trainer always follows the instructions that are stipulated in the personal trainer codes of conduct and does everything for the well-being of the client. Without enough knowledge on the subject, it is impossible to succeed in this field.
Client Safety: In any business involving people's well-being directly, safety is a matter that must be looked into with a lot of concern. This said, taking a personal training course will help you know everything you must do to ensure every client you train has guaranteed safety. Since people are different, you will be taught that everyone must be taken at a reasonable pace to ensure they do not get unnecessary injuries. With a course in this field, you are able to delve deeper into this subject so that you can be aware of situations in which people can get injured while training and how to avoid them for the welfare of the client.
You are More Valuable: When you take up personal training courses, you will most definitely get better at your job. You will also be granted a certificate so that it can be a point of reference that you are competent enough and that you have undergone the necessary training that enables you to practice. Compared to a person who does not have anything to show, you are much better since you can quote for more money and benefits. This can really come in handy when negotiating for a salary in a new job.
Security and Benefits: After pursuing your personal training course, you are eligible to become a member of a professional organization in your field depending on where you are. This means that you enjoy some job security and have an organization that can fight for your rights if they are violated in any way. Certifications are important since they give you leverage to be treated better at your place of work and get paid reasonably.
It is usually much more advantageous to take a personal training course since it sets you apart from the crowd. In the competitive personal trainer job market, you need to be vigilant so as not to lose out on any opportunity that may present itself. Do not be left behind, enroll today and start your personal trainer course!
Nerf Gun Party Ideas That You Need to Try Now
It is amazing how a toy gun that shoots darts and balls can be so much fun! Nerf guns have gained popularity in the past decade and are still relevant in the toy scene. These toy guns are manufactured by Hasbro: a toy giant that is based in Pawtucket, Rhode Island. A lot of parents approve it because they are deemed safe by the United States' mandatory toy standards. It is a great toy in the sense that it draws children and adults alike to physical activities that everybody lacks these days. This article will give you fun ideas wherein you can enjoy your nerf guns even more!
The equipment
These games are pretty cost efficient because they don't really require a lot of materials. What you basically need are nerf guns and some stuff that you already have in your house. You can buy nerf guns online and you can choose from the variety that they offer. When you buy nerf guns, make sure to consider specifications that you like. If you like power you can go with the Nerf Demolisher. If you are a dual wielder you can go with the Nerf Rebelle Rapid Red. Basically, choose whatever you want as long as it fits you! Read more at mrtoys
The games
Capture the flag
If you are a man child and has played Quake in your younger years then you know how this game works. The main goal of this game is to capture the flag of the opponent team. The rules can vary including the number of darts that will take to eliminate the player and the number of team members.
Lego shooting gallery
This game is like the conventional one but instead of boring figures you are using Legos. Each Lego figure has a corresponding score. The highest scorer at a maximum of five shots gets to win the price.
Spinning paper plate targets
You just need two things for this game: nerf guns and a plate designed like a dart target. Well, the concept is pretty easy: the plate is suspended so that it can spin. Every spot in the plate has a corresponding score. The level of difficulty is raised by spinning the plate faster and faster. The player with the most points wins. This game is a very good party game. It gets better if everyone is a little intoxicated with a little alcohol!
The classic nerf gun shootout
This game is a team game. The number of members per team and the number of teams can vary. The team with the most number of members standing is the winner. Since it is a shootout, expect that this game will be a beautiful chaos. There will be camps: each team will attack the enemy's camp and eliminate all the players.
It is amazing how a nerf gun can turn a simple birthday party into a very rad one. It is also a good physical and social activity that will make your friendship bonds even stronger. These games are also good team building ideas for companies that wish to improve their employees' relationships. For more details please visit this site https://www.mrtoys.com.au/nerf-guns-510
Avail the world-class services in a hotel near Skytrain
Millions of tourists visit Bangkok every year to explore the elegance and charm of the city. The tourist can make their visit a more enjoyable experience by staying in a hotel near Skytrain routes. Numerous hotels are situated near the BTS or Skytrain, which offers both luxury and cheap accommodation facilities along with a reliable and easily accessible transportation system. Visitors can enjoy the excellent facilities and comfortable accommodation here.
The hotels near Skytrain are mostly designed in absolute British style that gives an astonishing look and a very classy feel to the guests. The staff members are quite generous and customer friendly. They provide you great services and grand menus for dining. You will get the best hospitality and a touch of royalty. The pleasing ambience of the hotel is quite adorable. Not only that, if you opt for a hotel near Skytrain, you can easily commute within the city, making your travel expenses minimal. These hotels come with a plethora of services that will surely win your heart.
1. Luxury accommodation: You will be welcomed in the delightful ambience of the luxury rooms of the hotel. The rooms have all the modern amenities and means of entertainment. The décor of the rooms will surely mesmerize you.
2. Warm staff treatment: The staff members of the hotel offer special attention. The guests will get a "homely" feel. You also get a 24-hour help desk facility. They will help you in storing the luggage safely.
3. Prime location: These hotels are usually located near the prime locations of the city. Regardless whether you are travelling to Bangkok for business or pleasure, you will have a nice time in these hotels. These hotels are situated right in the heart of the city where all the tourist facilities are easily available. Furthermore, if you are staying in a hotel near skytrain, you can easily visit all tourist attractions here.
4. Multi-cuisine restaurant: You will get the chance to pamper your taste buds with some exotic dishes that you can't easily find anywhere else in the world. A large variety of international cuisines is available in the restaurants of these hotels. They will serve you extremely delicious and healthy meals.
5. Budget-friendly rates: A hotel near skytrain is the best option for all those who wish to get a luxury accommodation at the best rates. These hotels will provide a range of accommodation options from which you can choose the one that suits your budget.
6. Easy booking process: The booking process of these hotels is extremely easy and can be accessed in a convenient way. You can either make a quick call to book your rooms, or you can make an online booking through a mobile app or the website. Also, there are no hidden additional costs. You will also get the opportunity to enjoy the complimentary services such as free Wi-Fi and parking, etc.
So, if you are also planning to spend your upcoming vacation in Bangkok, then it is always better to choose hotel which is located near the Skytrain to get the best holiday experience.
Volunteering for Medical Internships and Learning a Lot
The concept of volunteering for medical service in areas where it is badly needed, gives two way benefits to the medical students. One is that they will have satisfaction of having done some social service to help the needy people because in most of these cases the hospital or the medical facility would be located in some under developed country. Medical facilities might not be very easily accessible to the people of such countries, especially by the poorest among them. More importantly, the students in any field of medicine have to do their medical internships mandatorily and the volunteering gives them this opportunity as well. So how do these volunteering cum internships operate?
They Are Organized by Non-Profit Organizations
There are public service oriented organizations which work on a not for profit basis and approach many government institutions to offer free medical services. This is particularly needed in interior towns and villages, where the governments might have created medical facilities but are unable to get enough professionals under various categories to man them. The voluntary agency would then step in with their team of volunteers to screen and treat the patients. The infrastructure and the medicines could be provided by the authorities and some local staff at different levels also is available. The agency would make efforts at enlisting fresh medical graduates wishing to do their medical internships. It is often said that you should get a doctor who is thoroughly experienced, and for the interns the experience earned in such postings is immeasurable. You generally register and accept their terms and pay up the fee and the agency will get back to with the assignment.
Holistic Health Care
While providing these sorts of health care services in places less endowed with such facilities, the medical professionals and their teams will come across a high frequency of health related issues among the people in such countries. The main reason for this is lack of nutrition care among them. In spite of efforts being taken by the local governments and also international bodies like the WHO, the overall awareness of the importance ofPublic Health is still found wanting.
The voluntary agencies therefore have this additional burden of educating the people who visit the clinics and hospitals where they provide their services to pass on information about the importance of proper and nutritious diet intake and remaining strong and healthy to stay away from many diseases.
The student volunteers doing their medical internships and others can also join in this useful public health education activities and help the local people lift their lifestyles a few notches. This, by itself can save them a lot of expenses on medicines and care. The agency will help drawing up the guidelines on the dietetics programs to be implemented during the volunteering work. The interns or volunteers also gain a lot of knowledge by mixing with the local people and learning about their culture, and food habits. During the weekends, they can even take off on exploratory trips to nearby locations, adding some pleasure and holiday sense to the otherwise serious activity of attending to patients or assisting the seniors in the hospitals. For more details visit http://www.volunteering.org.au/medical-volunteering-nutrition-and-dietetics.html.
Complete Guide to Zoo Marine Algarve
- Dolphin Show: This interactive show with the dolphins is one of the most popular shows in Zoomarine. In this show, trainers will demonstrate acrobatic skills and amazing performances involving the dolphins in front of a live audience.
- Magic Book: If you want to watch something else aside from sea lions, then this is the show for you. This is a funny story that showcases the hunt for a magic book wherein sea lions are characters in the show. Too adorable that kids will love this!
- Birds of Prey: If your kids love to watch bird shows, then this is must-watch for those who visit Zoomarine in Algarve. The show features a wide range of agile bird species that demonstrate their unique skills. These birds include falcons, eagles and owls.
- Enchanted Forest: If your kids prefer adorable and friendly birds, then you need to see the Enchanted Forest show at Zoomarine. This show features a wide array of tropical birds including macaws, cockatoos, parrots and much more. No kid has ever walked out of this show unhappy!
- Oceanus Aquarium: This part of the marine zoo is probably the most popular and gets the most visit from the tourists. In the aquarium, you will find many marine invertebrates and fishes swimming along in one giant aquarium. The marine ecosystem is a sight to behold; it is like the sea in itself! In the aquarium, you will find sharks, whales and dolphins.
How a Private Holiday Home can create a Mind-blowing Vacation Experience
Nowadays, it is popular for couples or families to purchase private holiday homes due to their ability to create experiences similar to those of their homes. Those who own private homes are likely to save close to 50% compared to renting a family hotel. Since holiday accommodation is an important investment, you should carry out intensive research during the purchase process. An ideal Noosaville holiday accommodation should be equipped with modernized amenities that will make your vacation a memorable one.
Benefits of a private holiday home
Holiday accommodations that are located close to attraction sites are ideal places for resting during vacations. In case you are accompanied with your family, the facility presents an opportunity to understand your children and establish a meaningful relationship.
High level of privacy
Private Holiday rentals present an opportunity for having a quality time without disturbances from hotel staffs. You will have ample space since you are not restricted to a single room. Fast streaming Internet, bed and breakfast, and swimming pools are some of the interesting amenities that Noosaville accom has today.
Ability to design a flexible schedule
You can plan a vacation that is tailored to address your unique family desires when you have a private holiday home. You are saved from restrictive booking and check in times, tour schedules, as well as dining options. You have the freedom to choose fantastic restaurants, attraction sites, and your experiences.
Organize party for friends and family
A private holiday accommodation provides enough space and privacy for your friends and family to meet and have a quality time. Spacious and luxurious apartments that Noosaville holiday accommodation has nowadays when it comes to group holidays ensures you will have a quality time at a budget friendly cost.
Flexible dining options
You can prepare sumptuous meals for your family using fresh ingredients purchased from local markets. You can also visit regional restaurants and enjoy a wide variety of delicacies. The presence of refrigerators, microwaves, and well-equipped kitchen are some of the facilities of a good holiday house Noosa has today.
Pet-friendly homes
If you are a pet lover, a private holiday home is an ideal solution for you. You will not only enjoy the vacation with your family, but also eliminate kennel fees expenditure. Your pet will be strong and healthy since it will be receiving personalized care.
How to decorate your private holiday home
Your private home should not be boring; instead, it should be decorated to achieve a stunning look. You can borrow some of the decoration aspects from your home.
Purchase durable furniture
Buy furniture that requires simple cleaning and maintenance. Remember, sometimes you will organize events that will attract a large number of friends and relatives. Chances of your furniture accumulating dust and stains are high when many people are present. When looking for Holiday Homes Noosa has today, survey the quality of furniture available.
Design a storage space and establish a safe environment
Clothes and personal belongings should be stored in spacious wardrobe and drawer. The bedroom should contain several coat hangers. Your swimming pool should have a cover to protect both your children and pets from drowning. A reliable Noosaville holiday accommodation should have a quick response to emergencies. For more information on vacation homes, go to this link: http://www.rwnoosaholidays.com.au/
Solo Traveler's Guide to Mekong River Cruise
Koh Chang: Beauty and Adventure
Just when you thought you have seen everything, Thailand will always make you think twice. The country is known for a lot of beautiful things but it has another hidden gem: Koh Chang. The island's name literally translates to Elephant Island. However, there are no known elephant species that are indigenous to the area. It got its name from its elephant shaped headland. There is no better way of enjoying a place than staying in a cozy resort in a tropical paradise. If you can afford a five star resort, a 4 star resort in Koh Chang might just do the trick for you. But before that, here are things you should know about Koh Chang.
If you love waterfalls and adventure, Koh Chang is the place for you. Due to its hilly nature, Koh Chang is home to more than ten waterfalls including the exciting Klong Plu falls. Like most waterfalls, Klong Plu requires a thirty minute walk before you can get to it. Despite that, the effort will be all worth it. Pools of turquoise fresh water are abundant in the said falls. In addition to that, once you submerge your feet in the water, you will see some fish nibble your dead skin away. So, it's a water fall and a fish spa in one! But before visiting, check the season. Like all waterfalls, it tends to be dry during hot summers. Another attraction in the island are its beaches. Powdery white sand beaches are scattered all throughout the islands. You can even enjoy some of them for free! Aside from that, the marine flora and fauna is so rich in Koh Chang. So prepare your bathing suits because it will be one hell of a trip.
A good 4 star resort in Koh Chang should be able to help you plan, even help you find activities for you to enjoy your stay. However, if you don't want to go that way, here are a few things you can do. As mentioned above, the marine ecosystem in the island is very healthy. One of the best ways to enjoy its majestic beauty is by Snorkeling through its five islets. If snorkeling is not enough, you can always go diving to be more up close with nature. Fishing trips can be also done in the island. This is for the man of the family who wants to relax and maybe grab a cold one while doing so. This is also a good way to bond with the children while teaching them a fishing trick or two. Trekking towards the island's waterfalls is also a good option if you are looking for thrill and adventure. In addition to that, if you want more adrenaline pumping activities, you can always ride an ATV or go elephant trekking.
Whatever you want to do, the 4 star resort in Koh Chang should be able to give it to you. If you want to relax in an infinity pool while drinking a martini and looking at the beauty of nature, or go jungle trekking, there should be no problem. Remember, you earned this. So, it should be the best.
Types of Accommodation in Noosa
Located in the sunshine coast in Australia, Noosa is a famous tourist destination. Just like its beauty is unmatched, so is its accommodation options. Noosa offers a stunning array of choices from country retreat centres, family homes and luxury holiday resorts. Thus, it is quite easy to find accommodation Noosa has today. The town is committed to retaining its natural surroundings. Therefore, its accommodation options such as resorts, holiday homes and apartments offer a stunning beach and waterways view. Whatever level of luxury you prefer, you will get the very best accommodation in Noosa.
Types of Accommodation in Noosa
Resorts are different from other forms of accommodation because they provide basic amenities and additional facilities such as swimming pools, bars, entertainment, children caring team, bars, sports facilities and activity centres. Most resorts in Noosa offer a wide range of accommodation such as: self-contained apartments, rooms and bungalows. Resorts are designed to ensure that your vacation is as relaxing and pleasant as you would want it to be as well as meet every tourist's accommodation needs and desires. Check at rw noosa holidays
Noosa has a fine and wide range of rental apartments. They are designed for tourists who prefer to enjoy a home away from home vacation. You plan what you eat, do the cleaning and plan your daily activities. This Noosa accommodation type is autonomous to offer privacy and adequate space. Apartments in Noosa cater for different budgets, lifestyles and make it easy to find accommodation Noosa has today. Moreover, they are all near the town centre.
Bed and breakfast
Bed and breakfast are ideal for couples because they are situated on properties with an aim of offering privacy and intimacy. They could be private bungalows or an establishment with many rooms. Unlike apartments, you enjoy personalised services that make you feel comfortable. Though private, meals and other core services are provided. Some incorporate spas, pools and sporting facilities.
If your aim is to reconnoitre Noosa, a backpacker hostel ought to be your ideal choice. You have a quiet stay that is backed by fun and adventurous activities. Backpacker hostels in Noosa are budget friendly, neat, calm and have friendly management personnel who issue visitors with maps and advice on adventurous places to explore. The houses are designed as single, double and hall style rooms with shared or private bathrooms. However, you may have to use the kitchen communally and if you do not like cooking, take advantage of a café within the premise.
Before you find accommodation Noosa has today, consider cabins. They are ideal for people who want to explore Noosa in relation to attraction and nature. They are either located on farms or caravan parks. This accommodation is well set up and self-contained as well. They are perfect for families, couples and friends because they offer freedom to enjoy holidays maximally.
Before you book accommodation Noosa has for you, it is advisable to seek assistance from a reliable Noosa tourist and holiday consultant or accommodation provider. They are resourceful regarding where to get accommodation Noosa has that will satisfy your preference and needs. Check at http://www.rwnoosaholidays.com.au/accommodation/little-cove-accommodation
Hotel With Club Floor in Bangkok – Paradise on Earth
Exclusivity is the name of the game when it comes to the hospitality sector. Every hotel with reputation would like to offer certain special facilities to their privileged guests. One such is having dedicated floors as 'clubs' in the hotel, with an attractive nomenclature. A typical hotel with club floor in Bangkok, for instance, would boast of some top-class services. Many of these might even come as compliments. If you are keen to enjoy such exclusive hospitality on your next visit to the Thai capital, check on the possibilities and details of the offers, you can bargain for.
Special Services on the Club Floors
Hotels will normally earmark a few top floors on their property and name them Club Class somewhat similar to what you get to see with the airlines. The rooms or suites on these floors would have a completely different description, décor, interiors and so on, as compared to the normal accommodation offered to the guests in the other parts of the hotel. Some of these Club suites might even be named after celebrities just to make it exciting for those booking the rooms. A Lionel Richie or a Madonna fan might find it interesting to occupy a suit with their name just for the kicks. With people's tastes differing widely there would be some enthusiasts looking for one of the celebrities all the time.
Besides this, the Club room guests will enjoy some common and some special services on their floor. The complimentary breakfast is usually the norm than an exception. There will then be the complimentary drinks (for 2) and some happy-hour free drinks at the bar. There would also be a mini bar in the room with some beverages on the house. What's more, the hotel with club floor in Bangkok will permit these special guests of theirs to check in and check out all 24 hours.
Rooms Also Have Special Treats
All the rooms which are on the Club floors are presented with some exquisite arrangements and provisions inside. The beds would be of king size; Wi-Fi and the Internet in the rooms, an electronic safe so that you can lock your valuables and/or cash. The mini bar as mentioned and bathrobes with slippers are the norm as well. There will also be an iron table and iron and also provision for making tea/coffee.
Once a Club Member – Expect Rewards Forever
Every hotel with club floor in Bangkok, would want to retain their customers, especially the Club class customers. To this extent, the guests choosing to stay in the Club floor rooms or suites get to enjoy generous discounts on their food and beverage bills; whether it is room service or billed at the restaurants. Many hotels extend the discounts to the guests even when they return and perhaps receive more loyalty points and bonuses for the subsequent visits and stay. Every visit you can try out a new suite and feel all new about the experience. The hotel might gift you a souvenir to keep, when you check out. Maybe you could make it a hobby to collect them and have a showcase full of them.
Reasons to Stay in the World's Best Luxury Hotels While You are on a Vacation
Going on a vacation not only means having fun and spending some quality time with family members, but it also means making a few days of your life special and memorable. To make a vacation memorable, people choose exotic places to visit and they also choose the worlds best luxury hotels to stay in, if their pocket permits. This way, people can take a good break from their daily monotonous lives and indulge in fun-filled or relaxing activities to maximize their stay.
Healthy and a Relaxing Stay Guaranteed
When it comes to staying at a hotel, most people opt for the worlds best luxury hotels as this offers all the comfort and luxury which their tired body and fatigued minds badly need. The spas in luxury hotels and the swimming pools promise to offer some of the most relaxing hours to anyone on a vacation. The main reason for people going on vacations is to unwind from the daily work routine that can be mentally draining at times and that is why these sessions at the spas in luxury hotels are just the thing that anyone would want to pamper themselves.
If you want to continue with your gym sessions during your vacations, you can easily do so as any luxury hotel would have their own gymnasium available where their guests are allowed to work out under the expert supervision of qualified personal trainers. Apart from this, almost all luxury hotels offer a number of other services that will help you keep fit. These services include sauna facilities, recreational games like table tennis, billiards, lawn tennis, etc.
Try Multiple Cuisines at Hotels and Restaurants
Whether you travel to Miami or to Madrid, almost all luxury hotels in the world have multiple restaurants that offer some of the most popular cuisines from across the globe. You cannot enjoy a vacation without a full stomach and hence, you would certainly want to savor the taste of some of the best cuisines the world has to offer as you stay in one of the worlds best luxury hotels.
The benefit of staying at a luxury hotel is that you will not have to roam around in different parts of the city to find the food of your choice. Whether it is Italian food or Mandarin flavored food, you would get that right in the restaurant at the luxury hotel where you are staying.
Enjoy the Services of the Travel Desk
While staying at some of the most luxurious hotels, you can rest assured that they will take care of all your personal needs while you are on a vacation. These hotels have a dedicated travel desk that will help you plan your itinerary and will arrange for the most luxurious mode of transportation that will match the standards of your stay. All you have to do is let them know about your requirements, and they would plan a tailor-made tour for you and your family so that your vacation becomes a memorable event.
Perfect holiday vacation in the Algarve
A perfect haven, not enough words can describe this extraordinary feature of nature and outstanding beauty. Algarve is definitely the perfect destination for a family vacation. Located in the southernmost region of Portugal, Algarve is well sculptured with golden, sandy beaches, islands, caves, impeccable summer weather, golf resorts, cliffs that overlook the sandy coves, and let's not forget the delicious, sumptuous cuisines! When visiting Algarve, there are certain activities that you should never miss on your itinerary list. Some of the top things to do in the Algarve that every visitor should try out include:
i. A visit to Praia da Rocha – the place is known for its long, and wide golden beaches, receded with limestone cliffs. Praia da Rocha is definitely the ideal place to participate in various activities. Surrounded with plenty of resorts, this place is a must visit. Some of the popular activities may include:
· Water sports and activities such as boat rides, snorkeling, swimming, powerboat racing, parasailing, deep sea diving, etc.
· Known for high-end resorts, Praia is certainly the place to go wine and dine and have the best of international cuisines.
· Enjoy its crazy night life.
· Algarve seafaris for a cruise at the ocean, for a spectacular sightseeing of gorgeous rock formations, caves, etc.
ii. Ria Formosa – You've never seen something so spectacular and breathtaking like the Ria Formosa natural park. Shaped with canals, marshlands, and barrier islands that converse directly with the sea through six inlets, of which five are purely natural. This place should definitely be among the top of your itinerary list. Some of the activities that one can enjoy are boat rides, fishing, aqua taxies, etc.
iii. The zoo marine Algarve – A lovely theme park chastely inspired by marine life, is what makes the zoo marine among the top places to visit. Full of entertainment, environmental education, and plenty of leisure activities, one should definitely book zoomarine Albufeira offers. Some of the common shows include:
· The enchanted forest – a show dominated by tropical birds like parrots, cockatoos, macawa.
· Birds of prey – amazing exhibition of preying birds like falcons, eagles, owls.
· Magic book – special guest in form of sealions, presenting a funny story about hunting a magic book.
· The dolphin show – this is a very involving show, whereby dolphins display some of their extraordinary skills and behaviors. This show is so spectacular, don't miss out. Make sure you book dolphin emotions at zoomarine to enjoy it at a personal level.
· Others include: 4D cinema, Oceanus aquarium, pools, pirate ship rides, etc.
These are just a few among the many things to do in the Algarve.
What makes this place the ultimate destination basically, is because it is family friendly! There are a lot of places and things to do for the family in Algarvethat will leave you wanting for more. See more at Algarve Family Attractions
The holiday season is never enough in Algarve, and sometimes it seems shorter than expected due to the unending exciting activities and places.
With plenty of things to do in the Algarve, every second creates lifetime memories worth every dime. Check at HTTP://ALGARVEFAMILYATTRACTIONS.COM/ for more details.
Dive into Paradise…. And Stay There A While
How often do we feel the need to just drop everything and make a run for it? No more hard-to-meet schedules, no more deadlines, no targets to meet and most of all no more of the drudgery of routine? If you answer Yes to any one of these then you are ready for a break. You need an "out of the world" experience, a world where there are no boundaries, where rules are followed without question, a world which is so peaceful we forget any other even exists. Now you might be thinking, "Uh! Say what??" well! Your search for diving australia opportunities brought you to us, the Liveaboard & Scuba Diving company which offers exactly what you were looking for.
Diving Australia promises you that "out of the world" experience, perhaps only read about in books up until now. The reefs are magical in their splendor. Nature has many wonders in our world but she really outdid herself here. Your dive experience will transport you into a world of amazing beauty, of colors so vivid you'd wonder if they are real, of the underwater world where everyone lives in simple harmony and the law of the land is simple, the big fish eat the small fish, no questions asked.
The Liveaboard & Scuba Diving Company offers package deals where you can live on board and dive to your heart's content. You can dive in the daytime and you can dive at night, particularly Full Moon nights that fall in yet another realm of amazing! The aim is to make the most of your trip and by choosing to stay on board, not only do you get value for money, you get unlimited diving, which means you spend maximum time under water.
Diving Australia has your happiness utmost in its planning. And who are not happy when they get to see something rare and absolutely fantastic, like the Minke Whales. These gentle giants of the fish world are seen only at certain times of the year. Plan smart and you get to see them in their natural habitat. Coral spawning is yet another event that occurs at fixed times in the year. These are nature's wonders going about their business and what a wonderful sight it is.
Did you know that this barrier reef in Australia is the largest single structure built by living organisms? It has thousands of species and more that are yet to be discovered. With over 500 varieties of mollusc and 400 kinds of coral, the Great Barrier Reef is amazingly beautiful. Gorgeous colors and even more gorgeous sea creatures that swim around lazily or so it would seem simply catch the eye. They have a life that we can only just begin to imagine and yet fall short.
Underwater you "drown" the sounds of your regular humdrum lives bound within the 24 hour clock. The water soothes the tired body and calms the tired mind. It is food for the soul, to revive and reboot before you get back to the business of living.
What Is Comprised in a Personal Trainer Course?
Taking Golf Lessons Online? Learn From PGA Experts
The Professionals Golfers' Association has long been helping people work towards their ultimate goals of being the best possible golfing instructors and professionals possible. Today you can find golf lessons online but they will clearly work best when you are getting those online lessons from real PGA experts who know the ins and outs of the game and will help you learn more about how to improve your own game.
What PGA Experts Understand
Instructors that are supported by the PGA are ones that understand the many key rules and other pointers that come with playing golf. PGA experts can work with many points in mind:
· PGA professionals are experts who understand the physical mechanics of the game of golf. They understand how swings are to work and how the physics of the game can work with regards to impacting how a golf ball is hit.
· Professionals also understand how equipment works in golf and how different pieces of equipment, particularly individual types of clubs, can influence how a game works.
· The process of maintaining and designing clubs can also be covered. Experts will have a clear idea of how well different clubs can be made and used in any golfing event.
· The basic rules of golf are also fully understood by PGA experts. These include rules relating to how well the ball is to be hit in certain situations and how to determine what is and is not a fully playable lie.
The information that PGA experts understand is critical to anyone's success when playing golf. People who sign up for golf lessons online should see that their instructors are fully certified by the PGA to educate them on the ins and outs of this game.
How Are Fits Made?
A custom fit for golfing equipment can be critical to your success. You need to use equipment that fits your playing style and your body type. You can learn from many golf lessons that you can explore online about how to tell what items you need and how you can use them to your benefit when trying to play.
How Can You Handle All Situations?
There are various situations that you might find yourself in while on a golf course. You might find yourself in a tight bunker that might be tough to dig out of, for instance. You need to learn how to handle all kinds of situations while on the golf links; a PGA expert can help you learn about what you can do in various situations while golfing. The information that you can get out of such an expert can be helpful and you can particularly take golf lessons right now to see what you can do to fix.
Visit the BG Golf TV website at www.bdgolf.tv if you are looking to find golf lessons online. You will learn all about how to play golf the right way through this site while also exploring the many mechanics that come with playing this thrilling and unique game. You will be amazed at how well your skills can develop when you learn from this site about how to play the game.
Vuly 2 Trampoline
Now who doesn't love jumping on a trampoline! We all have had that wonderful weightless flying feeling and enjoyed our days jumping on one and our kids still do the same. Vuly 2 is a renowned Australian company that manufactures recreational trampolines.
With a wide range of trampolines suiting almost all age groups, Vuly 2 Trampoline offers an 8 ft spring trampoline to an extra-large leaf spring trampoline of 14ft. Making it a perfect place for the kids to enjoy their camp out in the yard.The new range of Vuly can hold upto 150 kgs! So you can now join in the fun with the kids. Being a trusted Australian brand, the quality and safety offered by Vuly 2 are incomparable and the designs have even got them a Good Design Award at the International Good Design Award in Sydney.
Bounce your Way to Better Health:
Trampolines are not just for recreational fun, but also offer a good workout for your bodies. Jumping and bouncing on a trampoline improves cardiovascular health and increases leg strength. It enhances and improves balance and hence is most preferred by gymnasts who use them to practise multi-directional movement, enhanced coordination, giving their body more flexibility. So get ready to train on a trampoline for a stronger, fitter you!
Better Safety & Flexibility:
Compared to the conventional trampolines, vuly 2, with changing times has designed an enclosed net and a solid stronger framework, offering better safety to kids and prevents the jumpers from falling off. The safety pads are water and UV resistant so won't show the signs of wear n tear and last longer. It is definitely more flexible and stronger. Vuly 2 Trampolines are easier to assemble and doesn't take much time. Just read the instruction guide careful and the trampoline can be put up without much effort. Vuly 2 has enhanced the safety features and the new pop lock helps lock it faster and it won't snap back. You can now even move the trampoline to the other side of the yard, without it coming apart.
Vuly 2 take great responsibility in maintaining high standards in all their products, so they recommend that while installing the trampoline, you need to ensure that the area is flat, away from the walls and non-slippery as these factors can cause the trampoline to slip and in turn injure the person if he slips. Once installed, do make sure that the structure is not wobbly and is sturdy enough to take in the recommended weight. Make sure to wear supportive shoes and train the kids to jump right and land correctly before you let them be free to play. Most of the injuries occur due to wrong landing postures or rebound bounce.
Vuly 2 trampolines come with a 10 year warranty on frame and 5 year warranty on springs, mats etc. making them quite durable. For more details, orders & shipping, check out Go and Play or visit their official site http://www.goandplay.com.au/product-category/vuly-trampolines/.
Everyone loves the trampoline, so make sure you get one right away. Happy Bouncing!
Factors to Consider When Choosing a Martial Arts School
Choosing a good martial arts school is a step in the right direction to take your training to next level. Although the curriculum consists of kicks and punches instead of English and maths, it is advisable to select a martial arts school with good teachers and facilities. In addition, certified experts for Kids Karate Perth, Shobukan Martial Arts suggest that, being a black belt holder or a champion of numerous competitions, does not prove that someone is a good martial arts teacher. Therefore, it is advisable to consider the following factors in order to land a good martial arts institution.
Check on the facilities
A good martial arts training school should have clean and organized facilities. If they do not look professional, then their services probably are not either. In addition, it is important to see their First Aid kit. If they do not have any, then it is advisable to look for another institution for your safety.
Consider instructors
A good instructor should take an interest in why you joined their school, and should work to help you achieve your goals effectively. Therefore, it is advisable to consider the right teacher in order to make a step with your martial arts training. In addition, if you learn from bad instructors no matter what levels or what styles they teach, you can miss the finer points that make martial arts great.
Therefore, the instructors and the staff should be courteous, personable, and professional. Similarly, during your trial lessons, they should give you attention you need to feel comfortable when learning their skills in a safe manner. It is also important to ensure that the instructors are qualified in First Aid, as this can help in case of an accident.
Check the attitude of both students and the staff
Reliable experts for Kids Karate Perth, Shobukan Martial Arts suggest that if you get a bad feeling off the instructors, students or staff, or they want to rub you the wrong way, then you should trust your instincts. On the other hand, if they show positive attitudes that make you feel comfortable, then it is advisable to consider and trust the school.
Consider style
Style factor should be secondary to the instructor and how he or she conducts the classes. Therefore, it is important to ask questions about physical skills that are taught in a martial arts school you consider. For instance, if you have heart condition, then high-cardio arts such as taekwondo cannot suit you. In addition, if self-defense is a high priority for you, then ensure that the school's curriculum reflects it.
Consider financing
In many cases, martial arts schools may ask you sign a contract for a certain period. Therefore, if the financial commitment is a major concern to you, then ask how monthly membership costs without promotional offers before taking any trial lesson. On the other hand, some martial arts schools offer pay-in-full option. This can save you money on monthly membership and it can be a great deal.
For more information on Kids Karate Perth, Shobukan Martial Arts, visithttp://shobukan.com.au/perth-martial-arts-programs/kids-karate-perth-little-samurai


text:
Face Bounce!
By Phil Legg
Open iTunes to buy and download apps.
Simple really - bounce the face around the screen to collect the fruit and avoid the dynamite!!
2 ways to play - either hold the device flat and tilt to move, or hold upright and tilt left/right, with touch control to make the face bounce up!
This simple game has been developed as part of the Technocamps iOS Workshop scheme for Summer 2012. Hosted by Dr Phil Legg of Swansea University, the workshop introduces students between 16-19 years old to the concept of iOS games development, illustrating techniques such as touch control, accelerometers, graphics and sound, and collision detection, to inspire them to design and develop their own game!
Hope you enjoy this sample! If you would like to learn more, please contact: email@example.com
What's New in Version 1.2
"ADD MY FACE" is now fully available as an in-app purchase!!
Simply take two photos of your face (one with mouth open, one with mouth shut!) and you can star in your very own version of Face Bounce!!! Be as creative as you can think, and show your friends how you are the star of your own game!!
- Free
- Category: Games
- Updated: 22 September 2012
- Version: 1.2
- Size: 6.5 MB
- Language: English
- Developer: Phil Legg
- © 2012 Phil Legg
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.


text:
Doug Ericksen's Opening MovesPermalink +
Tue, Jan 15, 2013, 5:53 pm // Riley Sweeney
You can find Riley's regular postings on his site, The Political Junkie.
Hello Loyal Readers,
As promised, I'm going to be providing coverage of our representatives in Olympia this legislative session. Last year, I had a fantastic inside source who handled my Olympia beat but alas, he is no longer dictating blog posts in darkened parking garages, so you will have to rely on my not-quite-as-insider view.
The big story this year is the Republican takeover of the state Senate. I explained what happened here, but basically a couple Democratic turncoats decided to put the Republicans in charge of half our legislature. They still have to negotiate with a Democratic house and Democratic governor, but for the first time in many years they get to pass their legislative agenda . . . even if it dies before it hits the governor's desk.
For the last decade, Doug Ericksen has legislated from the minority. He was first elected into the Republican state house majority in 1998 but they quickly loss control of the body and by 2002, he was back in the minority. Which seemed to suit his rather flashy political style quite well. He could rail against "snobby Bellingham liberals" or cozy up to Glenn Beck's rather extreme think tank, but he would never have to actually get any laws passed since he was in the minority.
For example in the last two years, he was the primary sponsor for fifteen bills. Precisely one of those bills actually got signed into law and only after it had been heavily amended. What was this epic piece of legislation that took all of Ericksen's skill and prowess to get passed? Changing the maximum vehicle length on highways from 40 ft. to 42 ft. Yes. I'm serious. By comparison, when former Rep Kelli Linville (D) was in the minority, she was the primary sponsor for fifty bills and got eight of them signed into law. When former Sen. Dale Brandland (R) was in the minority in 2005-2006, he introduced eighteen bills and got six signed into law. So Ericksen has not been a particularly effective legislator so far.
But this year, in the majority, Ericksen finally has a chance to show us what he's got. He has decided to hit the ground running by sponsoring six bills. What are these ideas he has been holding on to for so long? Let's take a look:
SB 5003 - Transportation Projects. As far as ideas go, this one isn't too bad. Basically, if a city wants to fix a bridge, they sell some bonds to fund it. Those sales are taxed, so why should the construction of the bridge itself be taxed as well? It wouldn't be my top legislative priority, but encouraging investment in infrastructure isn't a bad idea. What else has he got?
SB 5004 - Restricting gubernatorial appointment. This is in response to last year's sneaky political move. After the state Senate's tense battle of marriage equality that came down to just a few votes, Gov. Gregoire decided to tip the scales by offering one of the popular moderate Republicans, Cheryl Pflug, a plum administrative job. She took the job, which created an open seat, which turned into one of the state's hottest races. When the dust had settled, Democrat Mark Mullet had won. This bill would prevent the governor from appointing a legislator to certain boards and commissions within thirty days of the election filing deadline. Absurdly specific? Yup.
A fun bit of trivia, Mullet's campaign was managed by former Dan Pike campaign manager Isabel Vanderslice, who has since returned to town to work for the Non-GMO Project. Pike was supported by many local environmentalists whose main goal has been to bring the county into compliance with the Growth Management Act. What was the plum administrative job that Cheryl Pflug took? A seat on the Growth Management Hearings Board. Did I just blow your mind? I think so.
SB 5032 - Rural electricity tax credits. This is a rather technically complex piece of legislation but the gist of it is that it extends tax credits to rural utility districts to continue making upgrades. The tax credits were going to expire, Ericksen is trying to keep them in place a few more years.
SB 5052 - More Superior court judges. This bi-partisan bill, co-sponsored by Sen. Ranker (D) and Ericksen, would increase the number of Whatcom County Superior Court judges. I know the Whatcom County judicial system has a serious case backlog and this seems to be an attempt to fix that.
Okay, at this point you are saying, "This isn't so bad. What's Riley so concerned about?" Believe me, the last two are worth the wait.
SB 5005 - Concerning Fiscal Relief. This bill would allow any city or county that is taking in less revenue than the previous year to raid earmarked funds coming in from the state. State money for hiring new police officers? Up for grabs. Funds coming in for women's reproductive health services? Let's take those first. This is a conservative politician's dream legislation. In one fell swoop, Ericksen can defund Planned Parenthood, environmental energy projects and social services on a state-wide level by giving local politicians the keys to the treasury. All these mayors or county executives would have to do is cut property taxes, and then say, "Look, we aren't taking in enough money to cover our general fund! Let's take these flood insurance dollars, I'm sure Ferndale will never miss them."
SB 5012 - Citizenship and Driver's Licenses. This one would require anyone obtaining or renewing their driver's license to prove their U.S. citizenship, and all that information would be immediately shared with immigration and any relevant social services. Right now, all you need to do to get a driver's license is prove residence, provide insurance and pass the test because we want to ensure that we keep track of all drivers on the road. This reactionary anti-immigrant bill would discourage undocumented workers from getting driver's licenses, leading to more unlicensed (and untraceable) drivers. Bad news my friends.
Well that is it so far. I will continue to follow these bills and the work of our other five representatives in Olympia over the next couple of months. Stay tuned!
Rob Stratton // Tue, Jan 22, 2013, 7:23 am
Amusing article. Of course you have no biases?
I am no fan of democrats or republicans. But so what if they get their agenda looked at finally? Or only democratic agenda meets your approval?
So he only gets one Republican bill sponsored and passed in a majority democratic controlled government and this is surprising?
SB 5003, bonds to build something shouldn't be taxed. I don't agree with republicans or democrats on this.
SB 5004 , funny a dirty trick proposed by a senator to try to thwart a dirty trick by a governor, too funny.
SB 5032..stop taxing people so much and they won't need the credits.
SB 5052…stop so much positivistic laws, unconstitutional policing, unconstitutional drug wars, homeland security, patriot act,etc and we could probably lower the current amount of judges and commissioners in the judicial system. And not need a new jail too.
SB 5005…probably almost agree on opinion on this one, they shouldn't steal money for another purpose other than it has already been stolen for.
SB 5012…This is ridiculous, but so is the notion that in a free and liberal society we need to "keep track of all the drivers on the road".
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