text:
5.0 stars 73 totalReview D. Sessions
Anonymous review posted on
Ben Session is an excellent attorney. I am so grateful to him. I was in a very tricky situation last year when I ended up getting 2 dui's within 6 months. He was very methodical on how he approach my Dui's and literally saved me from getting hit with both. I for sure thought I was going to be faced with time in jail and 2 Dui's on my record but he was very crafty and meticulous on how he presented the facts of my case to the jury and to the judge. One of the best feelings in the world was when the jury said "We the jury, find .............. on Count 1, DUI, NOT GUILTY!!!!!!!!!" I went through a really rough year and I couldn't have made it through this if I didn't have Ben as my attorney. I may have been one of those pain in the tush and eager clients calling him all the time :) but he was very responsive and I'm grateful for the experience and advice.
Anonymous review posted on
I am from Greenville, SC and I hired Mr. Sessions back in 2010 after I was pulled over and arrested for DUI- marijuana, DUS, and speeding in Franklin County Georgia. I knew that I needed a lawyer to represent me in fighting my case. I spoke with Mr. Sessions a few times, each time feeling a since of ease and confidence.
For 3 and a half years, every few months, I drove to the Franklin County Courthouse for roll call with Mr. Sessions by my side. Finally I had my day in court on Sept 2 2014. When Mr. Sessions started to address the judge, I was impressed with how well he knew every bit of my case and how prepared he was for this day.
Anonymous review posted on
While driving home from downtown Atlanta, I was pulled over in Alpharetta, GA for failure to maintain lane which turned into a field sobriety test and arrest for Dui. My reading from the intoxilyzer test was .141. I immediately asked for an independent test and was taken to two different hospitals but was never given my independent test. Later that morning when I was released, I called an attorney that I worked with and explained my case to him. He suggested that I contact Ben Sessions who is a knowledgeable DUI Lawyer. After speaking with Ben over the phone, because of my busy work schedule, he offered to meet with me after business hours for a consultation.
Meeting Ben face to face was a pleasure. He is very professional, trust worthy, down to earth and knowledgeable about the Dui laws and cases. After our meeting, I knew Ben Sessions was the perfect attorney for my case.
My license was never suspended and Ben suggested that my case be bounded over to state court for a motions hearing to get the evidence suppressed. Just by listening to Ben at the motions hearing you knew he was on your side and willing to do whatever it takes to WIN your case. A few months later Ben called to tell me that all my charges for Dui had been dismissed for a plea to reckless driving. This is the type of results that you will receive from Ben Sessions.
Anonymous review posted on
Tenacious seemed like the best word to describe Ben and his representation of me in my recently resolved case. He took a seemingly unsurmountable case and looked at it from every angle. We all knew something was off and finally after a four year battle we were able to get the best possible result! This is thanks to Ben's diligent work ethic and efforts. I recommend him for anyone looking for representation.
Posted by Mel
I hired Attorney Sessions in September of 2012 after I had been arrested on a DUI Less safe charge. The circumstances around the arrest were a bit shady but the incident occurred during an accident during which the officer determined I was at fault. I knew it was going to be difficult to fight on my own. The case itself took almost 2 years to reach trial status. During that time frame, Attorney Sessions and his office staff were not only extremely helpful in keeping me informed of the case progress, but also never hesitated to take my calls or answer any question I had. When it came to making life changing decisions, Attorney Sessions always made sure to let me know about all the options available to me and the possible outcomes of each. During the trial itself, Attorney Sessions was informed, ready to work, and extremely professional. His performance during the trial was impressive as he knew exactly how to attack the holes in the Prosecution's case. Needless to say, through his dedication to "just another client" Attorney Sessions helped me keep a clean record as the jury came back with a not guilty verdict on all counts. I definately would not hesitate to reccomend him to anyone!
Anonymous review posted on
Mr. Ben Sessions agreed to take my case on a Thursday evening after the close of business and after I had exhausted all other possibilities regarding representation. I was to go in front of the judge the very next morning and my future was in her hands. Ben's knowledge of the court system and his willingness to fight for my freedom is the reason I was released from jail the very next day and avoided a lengthy prison sentence. Ben clearly goes the extra mile and will exceed your expectations. I would recommend Mr. Sessions to any of my family or friends because he is fair, patient, compassionate, and driven to get the best possible outcome for your case.
Anonymous review posted on
I met Ben Sessions almost eleven months ago, on 1/03/2013. Ben was the first and only attorney my husband and I met with to defend me, for a DUI prescription drug arrest, which occurred two days after Christmas, 2012.
Within five minutes of meeting Ben Sessions, I not only knew Ben was the only attorney I needed to represent me, but that he was also the kind of person I would like to know. In our initial meeting, Ben Sessions explained to me every legal detail, medical fact, and legal precedent in the state of GA regarding prescription drug DUI arrests. During this first meeting, Ben explained and answered each and every scenario and question I put before him. He was straightforward and honest with me, while never undermining the charges against me, given the circumstances surrounding a DUI arrest for legally prescribed medication. I am an incredibly anxious person, and I have never been more ashamed to share this story with anyone, not even an attorney.
My actual arraignment was the first week of November, 2013, due to delays on my part because of personal circumstances. During discussions with the prosecution on the day of my arraignment, Ben shared the facts of my case with the State, which were not merely answers to the prosecution. Ben recounted to the State the facts of my case with overwhelming knowledge and meticulous detail. Ben was the only person able to provide the factual information and evidence the State must assume regarding the burden of proof against the defense. Within an hour of discussions, the State entirely dismissed my DUI charge, and I was only cited for a single traffic violation. Ben Sessions is the reason my case was completely dismissed. But, Ben Sessions gave me something I can never return, he gave back to me my faith, dignity, and hope.
Finally, I would be amiss without mentioning Ben Session's law firm partner, Sean J. McIlhinney, as well as the entire firm at McIlhinney & Sessions, LLC. This firm's outstanding reputation goes without saying, it is a class act with brilliant, experienced attorneys. Simply stated, Ben Sessions is an extraordinarily smart and judicious attorney, a gentleman, and the kind of person we all would like to know.
Anonymous review posted on
I was feeling about as awful as a person can feel about themselves when I was released from the Dekalb county jail, having been charged with DUI and speeding in Dunwoody. The evening of my release I did a fair amount of internet research on various attorneys. Although it was quite late in the day, I decided to make some calls. Ben Sessions not only answered my call despite the late hour, but was so approachable, reassuring and willing to go out of his way to set up a meeting that I made an appointment with him for the following day. At the meeting we went over the details of my arrest and Ben laid out his strategy to negotiate a reduction in the charges. I was impressed with not only his obvious legal ability and his familiarity with the Dunwoody municipal court, but also his reassuring, friendly demeanor. I could tell he was very good at what he does, but I also just genuinely liked him. It was a no brainer to hire him then and there. At the meeting he also gave me some elements of a potential sentence that I should accomplish in advance of my arraignment to help facilitate the reduction in charges.
Prior to my arraignment we stayed in touch via email and phone. During that period Ben was able to have my automatic license suspension dismissed until the case was resolved, which was a tremendous relief. Just before the arraignment we met in person and Ben explained what he was going to try to accomplish, and also helped ease my considerable anxiety.
At the arraignment a technical question forced a rescheduling for two months later, which was terribly nerve wracking for me, but it was also a blessing in disguise and Ben advised me to complete 40 hours of community service, which was the only element of a potential sentence that I had not yet undertaken.
At the next court date Ben went and met with the prosecutor, and this meeting took substantially longer than the first. When he finally emerged he presented me with a negotiated reduction in charge to one count of reckless driving! Additionally, with the exception of fines and probation, all elements of the recommended sentence had already been completed!
I have no doubt that Ben's excellent rapport and reputation with the people of the Dunwoody court played no small role in the very positive outcome of my case, as did his great advice about what I could do in advance of a court date to prove my willingness to cooperate.
I think he's a very knowledgable and canny attorney. I also think he's a very hard working, compassionate human being who cares about his clients, not just their cases. If you should have the misfortune of finding yourself in the situation that I did, do yourself a favor and call Ben Sessions.
Posted by Jason
The first thing I want to say about Ben Sessions is that he helped me stay as calm and positive as possible during the ordeal with my DUI. From the first moment I spoke and met with Ben I knew that he would take my case and care for it not because he was a lawyer but because he actually cared about what happened to me. Throughout the months that followed and my constant nagging of Ben because I was beginning to worry about what would happen to me, he always knew how to make me relax and feel better about my situation.
Secondly, Ben's ability to keep me calm helped me not go crazy before my arraignment date but his skills as a lawyer and genuine attitude helped me on that date more than I could write in this review. Ben's efforts have effectively kept my life moving in a forward direction and I will never question the day I hired Ben Sessions as my lawyer.
The only other thing I can think to say is that the process you may be going through or about to go through is stressful and possibly very time consuming. My advice is to stay patient, keep positive and hire Ben Sessions! Honestly, without Ben helping me through this process I know my future would be different...and darker. I am eternally grateful for the help Ben Sessions gave me and have no doubts that Ben can be one of the best decisions you have made in this process...as it was for me.
Posted by Christopher
Mr. Sessions was extremely helpful in my situation. I was stopped for a speeding violation and a DUI. He was very honest during the whole process. And extremely smart in all the moves he made in my case. My case was draged out for sometime and
During that Ben was reassuring and kept me feeling very positive and the final result was even better then I could have hoped for.
I would definitely recommend his service to anyone for a great attorney !


text:
Geneva Griggs, 80, of Amarillo died Monday, Nov. 3, 2003.
Services will be at 11 a.m. Thursday in Memory Gardens Mausoleum Chapel with the Rev. Ron Whitt, senior pastor of Coulter Road Baptist Church, officiating. Burial will be in Memory Gardens Cemetery by Blackburn-Shaw Funeral Directors Memorial Chapel, Fifth Avenue and Pierce Street.
Mrs. Griggs was born in Delhi, Okla., moving to Amarillo 24 years ago from Las Cruces, N.M. She married A.L. "Buddy" Griggs on July 16, 1949, in Panhandle. She was a loving grandmother and great-grandmother.
She was preceded in death by her husband on May 13, 1998.
Survivors include two daughters, Paula Welch and Loretta Mayes, both of Amarillo; four grandchildren, Donna Poole of Parker, Colo., and Sheila Welch, Debbie Solis and Greg Welch, all of Amarillo; and five great-grandchildren.
Amarillo Globe-News, Nov. 5, 2003
© 2016. All Rights Reserved. | Contact Us

subset: commoncrawl


text: Adam Arkin 130,391pages on this wiki Edit Edit source History Talk0 Adam Arkin was the actor who voiced Fixer in the Star Wars radio drama. This article is a stub about a person in real life. You can help Wookieepedia by expanding it. External linksEdit Adam Arkin on Wikipedia Retrieved from "http://starwars.wikia.com/wiki/Adam_Arkin?oldid=6092164" Categories: People stubsStar Wars radio drama voice actors


text:
Obama Tells Europe "Go For It"
Washington, DC–(ENEWSPF)–November 4, 2011. On a day 2,000 people marched on the White House and Treasury Department, one of four major actions led by National Nurses United (NNU) following months of actions by nurses and allies, the Obama administration appeared to send signals Thursday of shifting away from its opposition to a tax on financial transactions (FTT).
Months of actions by nurses, and growing pressure from an international movement for a "Robin Hood Tax," led by the global union federations Public Services International, the International Trade Union Confederation, Oxfam, and many others, and protests at home by Occupy Wall Street, and campaigning by labor and consumer groups to tax Wall Street apparently have had an effect on the president.
For the first time, the administration indicated that it was easing its opposition to an FTT. As Reuters put it, the U.S. "would not block others from going ahead." A Wall Street Journal analysis concluded that President Obama told European leaders who favor an FTT, including the more conservative presidents of Germany and France, to "go for it."
But as nurses and many allies from the labor, Occupy Wall Street movement, and environmental, consumer, and community groups made clear Thursday, they will continue to press for a meaningful tax to help raise revenue to heal the U.S. and global economies.
"A real finance tax would generate $350 billion a year in the U.S. alone and bring relief to families out of homes, friends out of work, patients out of care, communities running out of time," said NNU Co-president Karen Higgins, RN to a huge Washington rally of nurses from across the U.S., as well as the AFL-CIO, more than a dozen international unions, Occupy Wall Street activists from New York and Washington, and consumer and environmental groups.
An international group of nurses and Oxfam spokesman and actor Bill Nighy during a press conference at the G20 summit in Cannes, France promoting a Financial Transaction Tax. See more images here.
Nurses gather outside the White House to call for an FTT. See more images here.
Concurrently, at the G-20 summit in Cannes, France, where on Tuesday nurses from four continents joined marchers protesting G-20 austerity measures, NNU furthered its calls for a global finance tax.
"I'm incredibly proud of the nurses internationally for their global advocacy for their patients and society," said RoseAnn DeMoro, NNU executive director, at a press conference in Cannes. "The nurses don't ever give up on people and we won't give up on this cause." DeMoro spoke at a press conference with leaders of the international trade union movement, actor and British actor and Oxfam Global Ambassador Bill Nighy, and the World Wildlife Fund
In Washington, D.C., marchers converged on the White House and Treasury Department, where in both locations a contingent of nurses from Massachusetts spelling a message with individual letters: "HEAL AMERICA, TAX TIMMY'S FRIENDS," a reference to Treasury Secretary Timothy Geithner, who has lobbied here and abroad to block a finance tax.
Hundreds of RNs also marched Thursday through the financial districts in Los Angeles and San Francisco bearing signs urging "Heal America, Tax Wall Street."
NNU and thousands of its RN members have campaigned for months for a tax on Wall Street – specifically a tax on stocks, bonds, derivatives and other financial transactions – with large protests in June in Washington and on Wall Street, and at Congressional offices across the U.S.
These actions have coincided with a widespread international demand for a global FTT, led by international labor, environmental, and community organizations, and growing demands in the U.S. for restitution from Wall Street, most symbolized by many of those joining Occupy Wall Street protests across the U.S.
Signs of a first shift by the Obama administration Thursday indicate all the pressure has had an effect.
At the Washington rally Thursday, legendary consumer advocate Ralph Nader, a longtime proponent of an FTT, praised NNU's role, saying "they're going to change the country."
"Protests matter. Pressure matters," concluded John Nichols of The Nation, writing about the shifting sands in the White House, and noting NNU's role and the erupting support for an FTT that now includes billionaire Bill Gates and the Pope. "The nurses aren't just making noise. It looks like they're changing the debate, altering the policies of the most powerful players in Washington–and perhaps the world."
Source: nationalnursesunited.org


text:
Hannah Platinum® 5-piece Place Setting by Lenox
Subtle floral beauty... understated elegance. These are the qualities that distinguish the Hannah Platinum® 5-pc Place Setting. With a glistening platinum band, its subtle beauty is timeless. And this dinnerware is compatible with many other patterns and pieces, inviting you to create ever-changing table settings.
- Crafted of Lenox white bone china accented with precious platinum
- Dishwasher-safe
- Includes dinner plate, salad/dessert plate, bread & butter plate, teacup, and saucer
- Made in USA
- Diameter of dinner plate: 10 3/4", salad plate: 8", bread plate: 6 1/2", saucer: 6 1/2"; capacity of teacup: 6 1/2 oz.
$186.00 $129.95
Other products we think you'll love.
Shopping made easy with Lenox EasyPay. Order today and take up to 8 months to pay - interest free!Learn About EasyPay
Break something?
Lenox Breakage Replacement is one of the best customer satisfaction plans anywhere. So don't worry, you're covered. read more
Need Help?
*Offer valid on Lenox Exclusive items only. Offer excludes all Donna Karan, Marchesa, Reed & Barton, and kate spade new york merchandise.


text:
Customer Involvement Assistant (Support) Ref: CIA012016
Maternity Cover (Up to 12 Months)
£20,520 p.a. plus Performance Related Bonus
37½ hours per week – Mon to Fri
For further information on these roles and details of how to apply visit the careers section of
our website www.saffronhousing.co.uk
Closing date: 28th January 2016.
Jobs24 has been produced to make life easy for people interested in finding a new local job. We work with local employers and recruitment agencies to help you find a new job in your local area quickly and easily. With our simple job search you can quickly find the right job for you. Jobs24 also has a free CV Matching service! Whether you are looking for your first job, a part time job, a full time job, a step up the career ladder, or a big promotion, there is bound to be something here for you – start your job search with Jobs24 now! Archant Community Media Ltd is registered in England under Company Registration Number 19300, and the Registered Office is Prospect House, Rouen Road, Norwich NR1 1RE. The Materials and Design featured on this site are subject to copyright protection. Copyright © 2015 Archant Community Media Ltd. All rights reserved.
Thank you for visiting jobs24 today.
Would you be willing to give us your feedback in our short survey?
It should only take a few minutes to complete and as a thank you you'll have the chance to win a £150 Marks and Spencer gift card!


text:
Found 279 resultsSort by: [ Author] Title Type Year
Predictors of Setting Exercise Goals in Patients with Multiple Sclerosis." International Journal of MS Care. 2006;8(2):60."
Dual diagnosis of myasthenia gravis and neuromyelitis optica-spectrum disorder." International Journal of MS Care. 2009;11(S2):44."
A Multi-Center Controlled Study of the Acute and Chronic Effects of Cooling Therapy for Multiple Sclerosis." Neurology. 2001;56(Suppl 3):A355."
Falls in multiple sclerosis." PM R. 2011;3(7):624-32; quiz 632."
Predictors of perceived stress in multiple sclerosis population." International Journal of MS Care. 2008;10(S1):23."
Comparison of rates of overweight and obesity in a community sample and in veterans with multiple sclerosis." International Journal of MS Care. 2009;11(S2):38-39."
Qualitative study assessing self-management techniques in people with multiple sclerosis." Multiple Sclerosis. 2009;15(9 Suppl):S256."
Pathways of change experienced by people aging with multiple sclerosis: Focus group study." International Journal of MS Care. 2010;12(S1):50-51."


text:
If you're compiling a list of reasons to stay at a Gulf Shores beach house rental in Alabama, you might have already written down "beaches" and "shopping." Perhaps knowing that the seafood in the area is second to none might add to your list even more!
Tens of thousands of people flock to the Gulf Coast of Alabama just for the opportunity to savor fresh seafood. While you and your family or friends stay at a Gulf Shores rental, you can enjoy the serene beaches every day and dine on delicious seafood every meal. Restaurants are located throughout the region, whether you're staying in Orange Beach, Fort Morgan, Gulf Shores or Perdido Key - all you have to do is stop in to find a new treat fresh from the Gulf.
If that's not enough to convince you, then perhaps the words of Robert Bentley, the governor of Alabama, will suffice:
"Alabama seafood is second to none," said Bentley. "Whether it's fish, shrimp, crab or oysters, if you want good, fresh seafood, we have it here in Alabama. . . . Choosing seafood from the Alabama coast means you're choosing to support Alabama fishermen, tourism and other important industries in our state."
Throughout the year, you can expect to feast on Alabama seafood. You may even be able to catch a popular food-related event that will open your taste buds to new wonders.
Taking place once a year, Alabama Restaurant Week highlights all of the seafood eateries across the state where you can eat your fill of crustaceans and fish. Big Fish Restaurant, Cobalt, and Cosmo's Restaurant & Bar of Orange Beach, as well as Gulf Shores' LuLu's, King Neptune and The Hangout were only a few of the popular establishments that participatedin this year's event.
As one of the few events where you can say you caught a massive tuna, the Alabama Deep Sea Fishing Rodeo attracts visitors from far and wide to partake in a heart-pumping event. Anglers gather around Dauphin Island for what the Guinness Book of World Records calls the largest fishing tournament in the world. The goal is to catch the biggest creatures of the gulf, which will in turn catch you the biggest cash prize.
Even if you're not in town during a local fishing or dining event, you can just as easily purchase or fish for your own fresh catch. Cook it up to your liking at your beach house or condo rental or take it to one of the restaurants that will be happy to prepare it for you.
Category: Dining & Nightlife
Category: Nightlife
Stomp your feet with some Bluegrass by the Tracks
Catch live bluegrass music at the Wales West RV Park and Light Railway Tuesday and Friday evenings. Whether you're a fan of banjo and washboard tunes or merely curious, you and your family and friends will be entertained all night long.
Category: Restaurants to Visit
SHMILY Tree Bakery Cafe serves up some of the Gulf Coast's best breads
Feel like indulging in delicious pastries and savory breads during your vacation in the Gulf Shores area? Foley's SHMILY Tree Bakery Cafe serves up some of the best baked goods in the area, from cakes and pies to baguettes and pita bread.
Categories: Gulf Shores | Restaurants to Visit
Enjoy a healthy, fresh meal at Cactus Flower Cafe
Are you trying to live a healthier lifestyle? If you're the type to say "No, thank you" to fried foods and "Yes, please" to tasty yet simple delights, stop by the Cactus Flower Cafe in Gulf Shores, Alabama, for fresh and delicious Mexican fare.
Stay awake for the nightlife in the Gulf Shores, Alabama area
When the sun goes down in Gulf Shores, Alabama, the moon comes up to reveal a nightlife that can only be described as fabulous. Restaurants shift from their routine of serving seafood to turning up the volume with live musicians and DJs, and drink specials for everyone.
Categories: Orange Beach | Restaurants to Visit
3 popular restaurants in Orange Beach
If you're staying at one of the many Orange Beach vacation rentals, you'll definitely want to check out the restaurants in town. Whether you're looking for a casual dining experience or want to share a romantic evening, Orange Beach has got you covered.
6 Gulf Coast Restaurants Recognized For Wine Lists
Six Alabama Gulf Coast restaurants earned Award of Excellence recognition from Wine Spectator magazine.
July 08, 2016 - Dining & Nightlife
New Greek Restaurant Opens In Orange Beach
Looking for a restaurant that's a little out of the ordinary next time you're in Orange Beach or Gulf Shores? Try Pappadakis, a new Greek restaurant open in Orange Beach not far from The Wharf.
February 18, 2016 - Orange Beach | Dining & Nightlife
Feast On Succulent Gulf Coast Seafood
If you are a seafood lover, be sure to feast on the world's finest shrimp, oysters and more during a beach vacation on the Gulf Coast.
January 15, 2016 - Dining & Nightlife
Weather information provided by wunderground.com
Last Updated on September 25, 9:55 PM CDT


text:
The Champagne of Beards
We do a lot of different variations on deadlifts/accessory lifts. At 260, my 1 RM for a deadlift is middle of the road for a woman at my gym.Are deadlifts really so hard to recover from that one could not make progress doing more volume?
We do a mix of :
working to 1/3/5 rep maxes
large numbers of light reps (crossfit workouts)
accessory work- good mornings
lift varients of 1/3/5 rep maxes- deficit pulls, pauses (lift it an inch or two off the ground, count to 3, complete the lift), banded deadlifts- they all tax/work different parts of the lift.
We also do a variation where we elevate the bar a couple of inches (the bar gets set on a stack of plates to raise it). Maybe that would also help you.
It also could be that deadlift is going to take you a while to improve at.
Check out my blog. Hope to share lots of great recipes and ideas!
Please understand that I am not having difficulty doing a deadlift. My entire experience with Starting Strength and lifting in general has been that something was missing about it for me. Recently I started doing Texas method and it has been like a miracle. It feels like I'm finally doing something that gives me real strength and real progress.
I feel with the deadlift, since it does not follow the TM model, that I'm experiencing what I have always had, which I can only describe as a sort of false progress. Yes, I can add more to the bar but as I get closer and closer to some limit it simply gets very hard until I get to a point where it is just too hard and I cannot do it. The volume squats have shown me that it's actually possible to get stronger and it has shown me how different that feels from this false progress.
Looking around the gym it appears that a lot of other people do high volume deadlifts, so why not me? Seaweed and Magnolia do lots of volume and variations, so why not me? You really can't argue with their success. Maybe it works better for women to work more than one pathway toward strength and muscle.
I think I will give it a try and see how it goes.
Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.
I read the T-Nation article on Texas Method and I see that it prescribes only 5 reps of deadlift per week. Ok, I agree that they are taxing, but I think a little more volume would do more harm than good. Go for it!
Also, this reminds me of a Robb Wolf podcast that I heard a long time ago where he talked about how some people respond better to higher reps/lower weight, and some respond better to lower reps/higher weight based on whether they are fast or slow-twitch dominant:
DNA Dictating Training - Episode 144
Last edited by yodiewan; 11-26-2013 at 12:27 PM.
Can't offer much of a solution as I am in the same boat, so I am glad to read this thread. I'm 47 and almost anywhere I go, there are virtually NO women deadlifting. I have been for 2 years now. I also applaud any woman doing a 1RM of 260, if that's middle of the road, I am missing the boat! I too have injured myself in kind of the same way as you describe SB. Six months ago, I had a 1RM of 225 and had a top set that had climbed to 205x4. Then something tweaked, and I had to really scale way back for quite awhile. Cut to the present... I steadily worked my way back carefully to 185x5 for top set last week, and on my last set at 165, rep 5 (I had done 10 the week before) something tweaked and that was it, but luckily I stopped in time, don't think I have to back track too much. I will say though, one of the things that I noticed the last 8 weeks that DID increase my strength and got me back to 185, was not cutting calories. Whenever I have been trying to cut, no real gains. I have been on an "accidental" bulk and I swear, I have made progress, felt like a beast, and recovered faster... despite the small bump last week (and the extra padding around the hips). I also agree with eKatherine completely. This stuff is for life, so if progress takes longer in order to stay injury free, and there are some setbacks or plateaus, just keep going, what's the rush. Stay safe and know that we are likely stronger than a lot of women in our age groups already
Bacon is NOT the problem...
check out our sometimes not so primal side at http://superfoodies.wordpress.com/
The same is true for muscular size and strength, always seek to make it harder and briefer.......increasing the volume is definitely not the optimal way to go about getting the results you seek.
Last edited by OldSchhool; 11-26-2013 at 02:42 PM.
The folks who've suggested partials are actually on to something great there in the instance of plateaus. While I haven't used rack pulls yet in my own lifting (progressive loading has me still seeing gains, so I've not felt the need to implement it yet), I have had excellent success using floor presses and partials to bust through a niggling bench press plateau, and also had great success with focus on eccentric negative "pull ups" (more like really slow hang downs in effect) for back strength.
Without having the time to watch you, break down your form and see what's happening with the mechanics of the lift or analyse your diet, it's very hard to say why you're at a plateau. You simply might not be taking in enough calories or raw protein to build the muscle to increase your lifts in spite of hard work and perfect form. If your nutrition is bang on and your form is too, developing the right kind of fast twitch muscle fibres through partials might be the solution. Conversely, there may be one little niggle in your form that, once rectified, has you busting through plateaus.
If you've had a back injury from a dead lift, I'd be personally inclined to say you've distance the bar too far from your body (it should be straight over your bootlaces at the start of each lift) and thus rounded your back a little, perhaps not opened your chest up enough. That is pure hack guesswork though - it could be the injury was caused by wear and tear from other activities and just "popped" at bad timing while you were under load.
Disclaimer: I have not read every post on this thread, so I may restate something or misconstrue something.
First, it sounds like you are a novice, no offense, so why are you using Texas Method squats? You would be better served by just using a normal linear progression.
Second, through my skimming it seemed that someone may have suggested block work, could be wrong. I think that would be a mistake. It seems that you have already hurt your back twice, so I think increase the range of motion would also increase the likelihood of you getting hurt. Also that is a more advanced technique. Advanced techniques might look cool, but they should be left to the advanced.
Third, a single 5 rep working set is ideal for beginners. High reps increases the chance of form degradation and may just ingrain bad habits.
Reset at 135, make sure you form is locked in, eat right, sleep, and make steady reasonable jumps.
I only deadlift 160 at the moment. 260 seems incredible to me. I can't even envision what Magnolia can do.
P.S. I'm not a beginner. Although my results are not impressive, they're not bad for 48 year old woman with no prior lifting experience who has been lifting regularly for a year.
According to Exrx.net (bold is where I'm at):
Lift Body Weight Untrained Novice Intermediate Advanced Elite Squat 132 60 110 130 170 210 Deadlift 132 75 135 160 220 275
Last edited by sbhikes; 11-26-2013 at 03:50 PM.
Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.


text:
Check out a live show we did in with Rebecca De La Torre at Topkat Studios Sessions.
If you wondered how we sound live the show to your right is an unedited representation of our style of music.
Special thanks to Rebecca for having us on her show. We had a blast and we hope you like what you hear!
Sign up to our email list and get a free download of our debut EP, "Back Home to Blue."
We'll send you periodic updates on our live shows, insights into our studio recordings and any news we might have.


text:
AES Pure Performance Stallions are proven producers. We have Champions in Free Style Reining, NRHA money earners and AQHA point earners, World Show Qualifiers; Cutting and Reining World Champions. Breed your Mare with our Stallions.
GET OF SIRE DETAIL: All Foals of VON REMINIC
Von Reminic:
Von Reminic's substance, structure and beauty enable him to set a record when sold for $92,000 as a yearling. Von Reminic showed only 4 times, won the 2000 National Reining Horse Association Futurity, and retired as the All-Time High Money Winning Reining Horse with earnings of $180,219. Sire of offspring with earnings in excess of $199,632.
Command N Chex:
NRHA Futurity Money Earner, Consideration for Proven Mares. Color Guarantee: Guaranteed Palomino or Dun out of Chestnut Mares and Buckskin and Dun out of Bay Mares. Outstanding Athletic Ability and Excellent Disposition; NRHA money earner and AQHA point earner in reining and working cow horse.. (Now Deceased although we have several 2016 Foals by Command N Chex available this fall).
Mr Charlypotatoes – tb:
Sire is Dayjur, Dam is Musical Precedent By Seattle Song. First Year at stud: NEW MEXICO BRED AND LINEAGE PROGRAMS ELIGABLE. A great Breeding opportunity substance and balance. Winner of 13 races, 7 stakes races. Distances from 6 – 1/2 Furlongs to 1 1/8 Miles.
Gone To The Mountain – tb:
Sire is Panther Mountain, Dam is Lindys Bouquet. Official AQHA figures rank Gone to the Mountain as a Top 20 Second Year Sire.. No. 1 string son of Champion aged Stallion and Leading Sire Panther Mountain. A great Breeding opportunity substance and balance. Grade 1 winner with 7 stakes wins. WORLD RECORD HOLDER: 870 in :43.029. AGED STALLION and DISTANCE HORSE CHAMPION.


text:
8 Sunset Boulevard SOLDIERS POINTReside in this breathtaking waterfront setting!
$1,795,000 open to offers!
Walk outside your doorstep and swim into the crystal blue waters of Sunset Beach. Open your eyes and wake up to the beautiful blended colours of the sky with the sun rising in...
Soldiers Point Real Estate for Sale


text:
|Boxing Champions | Boxing Schedule | Boxing Video | Boxing History | Pound For Pound | Lounge | The Wire | Arcade
|View Poll Results: Who ya got?
|Pacquaio by KO/TKO
|Pacquaio by Decision
|Marquez by KO/TKO
|Marquez by Decision
|Voters: 264. You may not vote on this poll
Interim Champion
Join Date: Jul 2006
Age: 34
Posts: 823
Quoted: 0 Post(s)
Rep Power: 13
Points: 668,107.66
Bank: 0.00
Total Points: 668,107.66
Marquez worked specifically on strength for this fight. Rapid repetitions of heavy weight lifting, and Nacho said they work also specifically working on accuracy. Hard, perfectly placed punches will put a man down, without roids. And Marquez was knocking dudes out for a long time. Just ask Katsidis, Diaz, Jaca, Casamayor, and the other 36 guys he's knocked out. He has 2 more ko's (now including Pacquiao) than Pacquiao does. Since they are nearly even, judging by the logic of the Pacquiao fanboys here, does that mean Pacquiao is also on steriods? Everyone acts like JMM's power is new.
Interim Champion
Join Date: Jul 2006
Age: 34
Posts: 823
Quoted: 0 Post(s)
Rep Power: 13
Points: 668,107.66
Bank: 0.00
Total Points: 668,107.66
And also, look at my avatar from their third fight. That is the same punch that put Pac to sleep. JMM has used that punch on Pac before. Difference between last night and the other nights, as depicted by my avatar, Pacquiao was leaning just a bit back making JMM reach with it. This time JMM timed it so well, perfected his accuracy with it, and caught Pac when he was coming in, giving JMM better distance and leverage to land it. But of course the haters will still say it was roids and not JMM's technique or Pac's carelessness. Anything to discredit the champ.
Le cercle rouge
Join Date: Apr 2012
Location: California
Age: 26
Posts: 5,489
Quoted: 189 Post(s)
Rep Power: 22
Points: 100,000,300,251,611.28
Bank: 0.00
Total Points: 100,000,300,251,611.28
Undisputed Champion
Join Date: Jun 2005
Location: $ACRAMENTO
Age: 34
Posts: 1,909
Quoted: 1 Post(s)
Rep Power: 15
Points: 41,004.72
Bank: 365,676,574,466.47
Total Points: 365,676,615,471.19
I bet last night was the first time Marquez had a good nights sleep in 8 years lol
nob cheese
Join Date: Jan 2011
Posts: 16,087
Quoted: 1524 Post(s)
Rep Power: 39
Points: 11,040,232,192.84
Bank: 8.31
Total Points: 11,040,232,201.15
Just re-watched fight and at the end did Lampley saythe smartest counter puncher alive in reference to JMM. Now i like the guy but NOOOOOOO
Interim Champion
Join Date: May 2009
Posts: 866
Quoted: 16 Post(s)
Rep Power: 9
Points: 132,037.43
Bank: 0.00
Total Points: 132,037.43
JMM landed a huge right hand in (beginning of)round 7 of the III fight. It was his best punch of that fight although it never made the highlight reel.
This is the exact same punch that took Packy down in the 3rd round of this last fight. JMM set it up by feinting to the body and getting Packy to drop his guard and leave his chin wide open. I almost shat myself when it happen. I was expecting Juan to go to the body myself. I thought I would see it all over people's sigs after the fight.......little did I know what was to come in the last second of round 6.
I thought Manny was dead lol. I felt worried for the dude. I've seen some boxing ring deaths on youtube, and Manny's KO looked like a lot like some of them. Glad he's alright, but you never know it could have been a near death situation. He was out. Gone. All his momentum went into that right hook. It would have happened to anybody.
In hindsight tho, it is the funniest fuckin KO I have ever seen.
My GF is a huge Pacfan and once she got over the shock and sadness she couldnt stop lauging either.
Join Date: Jun 2012
Location: BAY AREA, CA
Age: 21
Posts: 14,084
Quoted: 590 Post(s)
Rep Power: 60
Points: 712,000,000,000,118,400.00
Bank: 5,274,605,687,515,709,440.00
Total Points: 5,986,605,687,515,828,224.00
Typical Mexican, took him 4 tries to get it right. Haha!
Jokes guys.
Join Date: Jan 2010
Location: beantown
Posts: 408
Quoted: 0 Post(s)
Rep Power: 7
Points: 8,932.36
Bank: 0.00
Total Points: 8,932.36
yup....no doubt. slept like a baby. lol
Undisputed Champion
Join Date: Apr 2011
Posts: 1,193
Quoted: 0 Post(s)
Rep Power: 9
Points: 33,038,268.38
Bank: 0.00
Total Points: 33,038,268.38
Interim Champion
Join Date: Feb 2011
Location: California
Posts: 752
Quoted: 6 Post(s)
Rep Power: 0
Points: 557,939.60
Bank: 623,849.47
Total Points: 1,181,789.07
|Share This With Friends
|(pics), discussion, fight, juan, manuel, marquez, official, pacquaio, putting, super, thread, work
|Thread Tools
Cookie Policy -
Privacy Policy - Submit
News - Feedback
- Site Map - Advertise
with Us
Copyright © 2003-2016 BoxingScene LLC All rights reserved.
Copyright ©2000 - 2016, Jelsoft Enterprises Ltd.
Copyright © 2003-2016 BoxingScene LLC All rights reserved.


text:
Weissgerber knew restaurants
Jack Weissgerber, 75, the owner of a string of restaurants in the Milwaukee area, died Sunday night after falling at home, his family said, as relatives and friends struggle to deal with the sudden loss.
"Jack had reached his 70s and looked at his life with all the rewards he expected, that he worked for all his life, and now it's gone," said his younger brother and business partner, Hans Weissgerber. "He certainly epitomized a lot of human values that make us good people." »Read Full Article
Revelers from far and near savor Harley-Davidson anniversary's waning days
For bikers and bipeds alike, the Juneau Ave. block party on Sunday offered the perfect formula to wrap up Harley-Davidson's 110th anniversary festival: lots of chrome, leather, loud music and laughs.
Near perfect weather didn't hurt, either, as people packed patios and picnic tables to have a few beers and listen to live music. »Read Full Article
Video: Katey Sagal talks about 'Sons of Anarchy,', 'Futurama,' Bob Dylan
Many hail FX motorcycle gang drama "Sons of Anarchy" as must-watch TV--but that especially applies to Harley owners.
So show star Katey Sagal was an appropriate booking for the Harley-Davidson 110th Anniversary Celebration Saturday night. »Read Full Blog Post


text:
[edit] Background
Pac-Man Fever is a party game that stars Pac-Man, Ms. Pac-Man and many other Namco favorites from popular franchises such as Tekken, Ridge Racer and Soul Calibur. Up to four players partake in more than 30 mini-games and three differently themed game boards. Try to recover all of the mini-games stolen by those pesky, party-crashing Ghosts and determine who the real party animal is!


text:
GMC raising money for footbridgeFebruary 04,2013
GMC raises cash
for a footbridge
WATERBURY CENTER The Green Mountain Club has announced a $50,000 challenge match donation for the planned Long Trail footbridge over the Winooski River.
The club has already raised more than $550,000 from private donors to support the project. This, in addition to the longstanding support of and land protection efforts by the state, has brought the club to within $115,000 of its fundraising goal.
An anonymous donor has offered to match every donation to the project between now and the end of August, up to $50,000.
GMC officials said the club has sought to establish a safe, appropriate and permanent route for the Long Trail over the Winooski River in Bolton since 1912, when the club established the first stretch of the trail from Mount Mansfield to the river.
The club expects to break ground on this project by June and complete it in the fall.MORE IN Central VermontBURLINGTON The University of Vermont Lane Series opened its 2016-17 season Saturday at the UVM... Full StoryCABOT A Cabot man was driving without a valid license when stopped, according to Vermont State... Full StoryBOLTON Vermont State Police are looking for information about an unidentified male who groped a... Full Story
- Most Popular
- Most Emailed


text:
Batsmen continue to dominate at Taunton
Watch highlights of day three
Somerset's LV= County Championship Division One match against Yorkshire looked to be heading for a draw after their batsmen dominated the third day at Taunton.
Replying to the visitors' 450, Somerset reached 530 for nine at the close - a lead of 80 - with Johann Myburgh contributing 91 and Lewis Gregory hitting a career-best 69.
Starting the day on 166 for three, New Zealander Kane Williamson struck with his off-spinners two balls into his spell to get Alviro Petersen caught behind for 24 after the South African had shared 71 for the fourth wicket with James Hildreth, who went on to pass 11,000 first-class runs.
Hildreth was trapped lbw by Jack Brooks for 67, scored from 104 deliveries, with the second new ball, leaving the hosts on 252 for five, before Craig Kieswetter and Myburgh both struck half-centuries to remove the threat of the follow-on.
They came together before lunch and shared a sixth-wicket stand of 112 before Kieswetter was caught at slip by Adam Lyth off Williamson for 63, a knock that included two sixes.
Ryan Sidebottom and Steven Patterson shared five maidens on the trot immediately after lunch but Somerset continued to make the most of a batsman-friendly track and perfect conditions.
Ex-Durham batsman Myburgh went on to reach 91 off 153 balls, his best in county cricket, and with Gregory guided Somerset into a first-innings lead.
Gregory became the fifth Somerset batsman to make a half-century today as he went on to a 91-ball 69, including two sixes over long-on against Adil Rashid and Lyth either side of tea, while Craig Meschede ended the day on 45 not out.
Liam Plunkett was the most successful bowler, claiming figures of 4-108 from 26 overs, but Yorkshire collected only one bowling bonus point.


text:
45 Chestnut Street
Commute to Downtown New Haven
Most errands can be accomplished on foot.
Flat as a pancake, minimal bike lanes.
About your score
45 Chestnut Street has a Walk Score of 72 out of 100. This location is Very Walkable so most errands can be accomplished on foot.
45 Chestnut Street is a 10 minute walk from the New Haven at the NH-State St. stop.
This location is in the Wooster Square - Mill River neighborhood in New Haven. Nearby parks include Wooster Playground, Wooster Square and Wooster Square Historic District.
Explore how far you can travel by car, bus, bike and foot from 45 Chestnut Street.
Rail lines:
New Haven
0.4 mi
Car shares:
View all Wooster Square - Mill River apartments on a map.
45 Chestnut Street is in the Wooster Square - Mill River neighborhood. Wooster Square - Mill River is the 3rd most walkable neighborhood in New Haven with a neighborhood Walk Score of 83.


text:
Don't let it get away!
Keep track of the stocks that matter to you.
Help yourself with the Fool's FREE and easy new watchlist service today.
Eli Lilly (NYSE: LLY ) is reaching into its pocket to hand out a shareholder distribution. The firm has declared a dividend of $0.49 per share of its common stock for its Q2. This will be distributed on June 10 to shareholders of record as of May 16. That amount matches each of Lilly's quarterly dividends stretching back to March 2009. Previous to that, it paid $0.47 per share.
The firm is a steady and reliable dividend payer. Since Sept. 2000, that distribution has gradually increased from $0.26 per share to the level of this newly declared payout.
The current dividend annualizes to $1.96 per share. That yields 3.6% at Lilly's most recent closing stock price of $54.47.


text:
quick glance so these are rough but if it loses 18 look for 17 or bit below before next leg up.. this is over the next month more or less. for anyone scaling in.
18.90 breached the trend line support from November. shows weakness as normally there would be a bounce on a line that far back. 17, 16.25 and 16 or few cents below are also support levels will be watching for lift off.
make that over the next couple of weeks & of course the market is very toppy and could have a serious correction in that time as well.
I'm waiting for under $18 to buy back. But no matter what the price, I will buy back before the next earnings announcement. I think that when they report they added $1.5M to cash that the shorts will be under severe stress. I could see as low as $16 happening. It's a low float stock and insiders are selling.


text:
As spring training winds down, the Texas Rangers bullpen is still in flux. In particular, Robbie Ross is chasing a left-handed reliever role that current Toronto Blue Jay — and one of the game's better relievers — Darren Oliver once had. At present, Ross is competing with Michael Kirkman for the job, which is of interest because Texas might employ only one lefty in its bullpen. While neither Ross nor Kirkman can be expected to be as consistent Oliver, it's Ross who has the command and the arsenal to adjust quickly to the major leagues.
My first look at Ross was in 2010 when he was with the Hickory Crawdads of the South Atlantic League. With Hickory boasting what can be described as a loaded pitching staff, Ross looked at home among the likes of Robert Erlin, Joe Wieland and Neil Ramirez — among others.
In the outing that I saw, Ross struggled to command an 89-90 mph fastball. He touched 91 mph at times, allowing seven hits in just five innings of work. When he went down in the zone, his pitch featured impressive drop, but he worked up far too often for a pitcher without top-flight velocity. Ross left his slider in his back pocket through most of the start, opting instead for a 79-82 mph changeup that had drop and a touch of late fade to the arm side. He effectively peppered the outside corner versus right-handed hitters, but Ross let up in his delivery and was tipping the pitch at times. In July of 2012, I summed him up this way:
Ross will never be a dominant pitcher, but he's a high-floor prospect who has three pitches which grade out as average or better, which leaves him far ahead of other Sally pitchers. Of course Ross has received a promotion recently and may wind up being the rare pitcher whose numbers don't take much of a hit due to his ground-ball tendencies and the abundance of "fence swingers" the CAL has become known for.
Fast forward to spring 2012 and Ross has added polish to his rough edges. Not only did he maintain his peripherals in the upper minor leagues, but Ross improved greatly and his pitch arsenal added more bite across the board.
This spring, Ross' fastball was fairly consistent at 91 mph and included heavy sink. Ross' slider, too, was on full display and flashed plus potential in the 83-84 mph range. Of the Rangers pitching prospects who took the mound, Ross seemed the sharpest and the most major-league ready.
When compared Ross to Kirkman, it's hard not to notice the fact both have fastball-slider-heavy repertoires. But the results are different. On paper, Kirkman — with his fly ball tendencies and high walk totals — appears to be a poor fit for the Rangers Ballpark in Arlington. Kirkman, though, is on the 40-man roster — which means the Rangers wouldn't have to clear a spot as they would have to for Ross.
Armed with more sink than a jon boat in a tsunami, Ross should post high ground ball rates, along with walk rates that are low enough to keep him out of consistent trouble. If his team is faced with first and second, with one out and a left-handed hitter stepping to the plate, I'd have little hesitation putting Ross into the game with the idea of inducing a double play. For the Rangers and their plus-defense infield, Ross is a perfect fit.
MLB News
Delivered to your inbox
You'll also receive Yardbarker's daily Top 10, featuring the best sports stories from around the web. Customize your newsletter to get articles on your favorite sports and teams. And the best part? It's free!
|Best of Yardbarker
|NFL News
|MLB News
|NBA News
|NHL News
Today's Best Stuff
For Publishers
Company Info
Follow Yardbarker
|© 2016 Yardbarker, Inc. All rights reserved. Use of this website (including any and all parts and components) constitutes your acceptance of these Terms of Use and Privacy Policy. (What's New?)


text:
1AMRP01057-1997-02 Jeep Wrangler Mirror Pair
hablamos español:
Read More
1997-2002 Jeep Wrangler Pair (High Quality) Manual-Folding Manual Mirror1AMRP01057-657676
Part Details
- Operation: Manual
- Mirror Option: Manual-Folding
- Quantity: Pair
- Product Grade: High Quality
- New
- Comes as a PAIR
- Fits both LH (Driver Side) & RH (Passenger Side)
- Fits both LH (Driver Side) & RH (Passenger Side)
- Upgraded internal springs
- built to withstand years of use
- Manual mirrors
- Door hinge mounted
- Replaces dealer part numbers: 55154882, 55154883
- Black painted die cast metal
- Direct replacements
- Built to strict quality control standards
Lifetime Warranty
This item is backed by a Limited Lifetime Warranty. In the event this item should fail due to manufacturing defects during intended use, we will exchange the part free of charge (excludes shipping charges) for the original purchaser. Please keep your invoice for proof of this warranty.
Vehicle Fit
- 1997-2002 Jeep Wrangler Pair (High Quality) Manual-Folding Manual Mirror
Part #: 1AMRP01057
Ships Same Day for orders placed by 5 P.M. ET
Free GROUND SHIPPINGCheck Shipping Rates
We're here to help
Call Toll Free
hablamos español:
Customer Feedback
"Thanks for the fast reliable service. Great price, and the headlights were as good as oem or better!!! Keep up the good work..."- Dwuan M.
Read More


text:
We're sorry... we couldn't find any deals in this region right now...
Please try another region or visit us again later...
We're sorry... we couldn't find any steals in this region right now...
Please try another region or visit us again later...
DealDown.com has arrived!
DealDown is a social e-commerce company thatfeatures the best deals on great local businesses and events in Brooklyn&the New York City area!
Find terrific discounts on ourhuge variety of restaurants, bars, retail, spas, hotels, events, travel and many other deals!
Check out these other great deals:
Traveling through a city's natural waterways renders views that differ from usual modes of exploration such as driving or horseback gliding. Enjoy a new perspective with this Groupon.
$14 for Choice of New York Harbor Boat Cruise (Up to $29 Value)
- Two-hour Tropical Oasis Cruise—boards Saturday nights at 8:45 p.m.
- 90-minute Happy Hour Cruise—boards Thursday and Friday nights at 6:15 p.m.
Both cruises take place aboard the Zephyr, a three-level vessel with both outdoor and indoor climate-controlled decks, live DJs, and two cash bars.
Circle Line Downtown
Circle Line Downtown's fleet continues the tradition of ferrying passengers to and fro beneath the iconic skyline and renowned bridges of New York Harbor. Maintaining a fundamental respect for the environment, experienced captains pilot a flotilla of ships that boast low-emission engines, low-wake hulls, hospital-grade mufflers, and enough space on board to carry migrating geese.


text:
IMPORTANT: Please click "End Session" to clear your personal information. (Credit Card info is always hidden from view).End Session
Cookies are not enabled in your browser.
You must have Cookies enabled for the best experience on our site and to make a purchase.
Learn how to enable Cookies in your browser or call 1-800-426-8020 for assistance.
99 items
Men's Downlight® Reversible Field Vest$179.00 $134.25
Men's Voyager II Travel Blazer$149.00-$169.00 $104.30-$118.30
Men's Radiator Fleece 1/4-Zip Mock Neck Pullover$60.00-$70.00
Men's Radiator Pro Full-Zip Fleece Cardigan$90.00-$99.00 $67.50-$74.25
Men's Rainfoil Insulated Parka$149.00-$169.00 $111.75-$126.75
Men's Quest 150 Fleece Full-Zip Jacket$70.00-$80.00
Men's Quest 150 Fleece 1/4-Zip Pullover$50.00-$55.00 $37.50-$41.25
Men's Yukon Classic Down Parka$249.00 $186.75
Men's Quest Fleece Full-Zip Jacket$70.00-$80.00 $52.50-$60.00
Men's Downlight® Hooded Field Jacket$299.00 $224.25
Men's Daybreak IR Full-Zip Jacket$149.00-$169.00 $111.75-$126.75
Men's Sandstone Soft Shell Jacket$99.00-$119.00 $74.25-$89.25
Men's Leather Journeyman Bomber® Jacket$399.00-$429.00 $299.25-$321.75
Men's Telemetry Freeride Jacket$299.00-$329.00 $224.25-$246.75


text:
Many local businesses work every day to make shopping and business experiences a pleasure by creating and maintaining attractive locations. Join us this month in recognizing some of these attractive local businesses by nominating them for our quarterly Win-dex Awards. Nominations for this quarter's awards are being accepted through June 30. This program is our way of recognizing those attractive businesses in our community.
The Liberty County United Way sponsored another of its periodic food distributions to 527 households in Liberty County on May 22 at the Schumann Center in Hinesville.
School cafeterias at elementary and middle schools in Liberty County will be serving free meals to children through June.
NASHVILLE, Tenn. - Gregg Allman is getting married for the seventh time.
The Hinesville Area Arts Council Gallery, 102 Commerce Street, will have special hours this summer due to construction. Hours are 10 a.m.-2 p.m Tuesday-Thursday and extended Thursday from 4-8 p.m. This excludes all class schedules that may keep the space open longer and/or different hours.
Water pollution problems happen every day in our community. These problems are caused when we make poor choices around our homes and areas where we live and work.
A huge, bluish-green, cactus-like plant that looks like it could be a prop from a science fiction movie is getting a lot of attention in one Hinesville neighborhood.
Boys can see toy trucks come to life, while parents shop for the produce and agricultural items Thursday in downtown Hinesville.
Michelle Caraballo of Hinesville won the Coastal Courier's Mother's Day Contest.
Keeping Liberty beautiful is supposed to be a group effort. I used to feel a sense of ownership - or actually, a lonely sense of responsibility - when I would see a pile of litter that someone had tossed on the side of the road because, I guess, they wanted their car to be clean.
Two Waldo Pafford Elementary School students have been chosen as state finalists in the National American Miss Georgia Pageant, which will be in July in Atlanta.
I recently read an article about living during the Great Depression. It reminded me about the things I learned from my parents, who both grew up during the Depression. That distinct way of living in that era had an impact on them the rest of their lives.
"To be as involved as you can be is my vision for seniors," the new pastor of Hinesville First Baptist Church told members of the Goldenheirs at their April meeting.
Money was scarce as hens' teeth in 1955, but Mother's Day was coming up and I wanted to give Mama a special gift. As I was 8 and had no way of going to a store by myself, but did not want to buy something off rolling store. In fact, at that time in my life, I had never been inside a real store other than the jukejoint at the end of our road. I had one whole dollar to spend, and I wanted the most for it.
What started as a celebration of Arbor Day turned into a search for stolen trees in Allenhurst.
Full Circle bereavement counselors will provide a day of therapeutic fun and group process to help families cope with a death, murder or suicide. Camp ...
There are a bunch of household items that are calling to you from your storage room and from your hall closet as well as that ...
Just when I am teetering on the edge of despair concerning the state of child rearing in America, dwelling much, much too obsessively on the ...
© 2016 Hinesville Publishing - All Rights Reserved
Powered By


text:
Expanding Use of NGS Has Largely...
Adapting to Evolving Business Environments Is...
Wall Street Decline Takes Its Toll...
LC-MS Gains Favor Due To the...
Firms are working to develop a commercial system based on DNA transistor technology. [© marc hericher - Fotolia.com]
Roche and IBM are teaming up to develop a nanopore-based sequencing platform that will reduce the cost of whole human genome sequencing to $100 to $1,000 per genome. The platform will be based on IBM's DNA transistor technology, which essentially reads individual molecules of DNA as the string is fed through a nanopore in a silicon chip. The firm first released details of the technology back in September 2009.
As part of Roche and IBM's collaboration to commercialize the platform Roche will continue development at IBM and will also offer the additional resources and expertise of its 454 Life Sciences sequencing subsidiary. Roche will have rights to develop and market all products based on nanopore sequencing IP.
"By merging computational biology, biotechnology, and nanotechnology skills, we are moving closer to producing a system that can quickly and accurately translate DNA into medically relevant genetic information," comments Ajay Royyuru, senior manager of computational biology at IBM Research. "The challenge of all nanopore-based sequencing technologies is to slow and control the motion of the DNA through the nanopore. We are developing the technology to achieve this so that the reader can accurately decode the DNA sequence."
The Roche-IBM partnership partnership follows just weeks after Illumina confirmed it was slashing the cost of individual genome sequencing from $48,000 to $19,500, or down to just $9,500 per genome for patients who would clinically benefit from having their genome sequenced.
The Illumina price-cutting annoucement coincided with Life Technologies reporting on the establishment of a collaborative initiative aimed at determining whether whole-genome sequencing can help to guide treatment decisions for a range of difficult-to-treat cancers.
Life Technologies is setting up the Genomic Cancer Care Alliance in collaboration with the Fox Chase Cancer Center, Scripps Genomic Medicine, the Translational Genomics Research Institute, and US Oncology, which will serve as the contract-research and site-management organization for the study.
To save this item to your Favorites,
log into GEN Select.
We'll be sure to take you back here after you do.
Not a member of GEN Select?
To comment on this article,
log into GEN Select.
We'll be sure to take you back here after you do.
Join 110,000 colleagues who rely on GEN Highlights for breaking news and exclusive articles shaping today's life science tools and technologies.
You're all set! Thank you for subscribing to GEN Highlights.
While Zika continues to garner a lot of news coverage, a Mayo Clinic survey reveals that Americans believe the country's most significant healthcare challenge is cancer. Compared to other diseases, does the possibility of developing cancer worry you the most?
Be sure to add [email protected]
to your Address Book or Safe Senders List.
here for instructions.
If you have any questions about your subscription, click
here to email us or call at (914) 740-2189.
You may also be interested in subscribing to the GEN magazine, an indispensable
resource for everyone involved in the business of translating discoveries at the
bench into solutions that fight disease and improve health, agriculture, and the
environment. Subscribe
today to see why over 60,000 biotech professionals read GEN to
keep current in the areas of genomics, proteomics, drug discovery, biomarker discovery,
bioprocessing, molecular diagnostics, collaborations, biotech business trends, and
© 2016 Genetic Engineering & Biotechnology News All Rights Reserved


text:
Log In
Support » Plugins and Hacks » [Resolved] cool plugin
2 years, 1 month ago
Glad you were able to get everything resolved. It is on the sooner-rather-than-later roadmap to refactor that, so when a setting doesn't apply to you, it'll not display (since the filling out the form action field will override the selection of using MailPoet).
Also, no harm in leaving the original issue up, even if you figured out pretty quickly. It could help someone else who find this thread via Google who fell into the same trap before I get it fixed up.


text:
Senior Fellows Roster
|Stephen F. Williams
|U.S. Court of Appeals for the District of Columbia Circuit
|Senior Circuit Judge
|Richard E. Wiley
|Wiley Rein LLP
|Edward L. Weidenfeld
|The Weidenfeld Law Firm, P.C.
|William H. Webster
|Retired (Former Partner with Milbank, Tweed, Hadley & McCloy LLP)
|John M. Walker, Jr.
|U.S. Court of Appeals for the Second Circuit
|Senior Circuit Judge
|David Vladeck
|Georgetown University Law Center
|Professor of Law and Co-Director, Institute for Public Representation
|John Vittone
|Retired (Former Chief Judge of the U.S. Department of Labor's Office of Administrative Law Judges)
|Paul R. Verkuil
|Center for American Progress
|Senior Fellow
|Peter L. Strauss
|Columbia Law School
|Betts Professor of Law
|Kenneth W. Starr
|Baylor University
|Stanley Sporkin
|Retired (Former Judge for the U.S. District Court of Columbia)
|Loren A. Smith
|U.S. Court of Federal Claims
|Senior Judge
|Teresa Wynn Roseborough
|The Home Depot
|Executive Vice President, General Counsel & Corporate Secretary
|Jonathan Rose
|Arizona State University, Sandra Day O'Connor College of Law
|Emeritus Professor of Law and Faculty Fellow, Center for Law, Science & Innovation
|Richard L. Revesz
|New York University School of Law
|Dean Emeritus and the Lawrence King Professor of Law
|S. Jay Plager
|U.S. Court of Appeals for the Federal Circuit
|Senior Circuit Judge
|Richard J. Pierce, Jr.
|The George Washington University Law School
|Lyle T. Alverson Professor of Law
|Sallyanne Payton
|University of Michigan Law School
|William W. Cook Professor of Law
|David W. Ogden
|Wilmer Cutler Pickering Hale and Dorr
|Alan B. Morrison
|The George Washington University Law School
|Lerner Family Associate Dean for Public Interest & Public Service Law
|Nina Mendelson
|University of Michigan Law School
|Joseph L. Sax Collegiate Professor of Law
|Randolph J. May
|Free State Foundation
|Dan Levinson
|Council of the Inspectors General on Integrity and Efficiency
|Member (Inspector General of the Department of Health and Human Services)
|Ronald M. Levin
|Washington University School of Law
|William R. Orthwein Distinguished Professor of Law
|Richard J. Leighton
|Keller and Heckman LLP
|Robert A. Katzmann
|U.S. Court of Appeals for the Second Circuit
|Chief Judge
|Sally Katzen
|The Podesta Group; New York University School of Law
|Senior Advisor; Visiting Professor
|Paul D. Kamenar
|Washington Legal Foundation
|Senior Executive Counsel
|Elena Kagan
|Supreme Court of the U.S.
|Associate Justice
|Brian C. Griffin
|Clean Energy Systems, Inc.
|Chairman of the Board
|David C. Frederick
|Kellogg, Huber, Hansen, Todd, Evans & Figel, P.L.L.C.
|Fred F. Fielding
|Morgan Lewis & Bockius
|Cynthia R. Farina
|Cornell Law School
|William G. McRoberts Research Professor in Administration of the Law
|E. Donald Elliott
|Yale Law School/Covington & Burling LLP
|Professor (adj) of Law/Senior of Counsel
|Neil R. Eisner
|Retired (Former U.S. Department of Transportation Assistant General Counsel for Regulation and Enforcement)
|Susan E. Dudley
|George Washington University Regulatory Studies Center
|John F. Cooney
|Venable LLP
|H. Clayton Cook Jr.
|Cook Maritime Finance
|Attorney & Counselor at Law
|Betty Jo Christian
|Steptoe & Johnson LLP
|Stephen G. Breyer
|Supreme Court of the U.S.
|Associate Justice
|Marshall J. Breger
|The Catholic University of America, Columbus School of Law
|Professor of Law
|Jodie Bernstein
|Kelley Drye & Warren
|Of Counsel
|Warren Belmar
|Capitol Counsel Group LLC
|Managing Director


text:
How Do You Get a Toddler to Sit Through Bath Time?Danielle
My oldest son always loved taking a bath and to this day still does. He will also jump in the shower with me and was up quickly with no issue. Then came my middle son – my toddler who hates taking baths.
It is a downright nightmare to get him into the bathroom once he hears the water running. He hasn't always been like this, but I am still looking back trying to figure out where the hell it all went wrong.
Now I am down to coaxing him into the bathroom with treats, toys, bath crayons or whatever I can do to actually get him into the tub with his brother.
Hell, I even thought having big brother in the tub with him would make it fun… like another opportunity to play. The fact of the matter is it didn't help at all.
While it is starting to get more tolerable, it still isn't smooth sailing getting my dirty kid clean. And when I call him the dirty kid… I mean he is like Pigpen from the Peanuts. Within an hour of a bath it looks like I sent him into a mud pit in our backyard and I have yet to figure out how he manages to get dirty like this.
One day I will find his secret stash of filth… one day!
In the mean time I put together my list of tricks and I also reached out to the readers for some advice on making bath time more — easy.
Be ready for a laugh because the readers really dished some jokes!
Bath Crayons! 1 of 7This has been a huge help recently in our bath tub experiences. Simply giving them washable bath crayons to decorate your tub while they was works wonders! And several readers also suggested using bath crayons!
Lifesaver in my eyes!
Buy some Bath Crayons on Amazon!
Foam Bath Letters 2 of 7While we have not tried them yet... a lot of my readers suggested including them in bath time fun routines. They also are educational so it is like a two for one! They get clean and learn!
Buy some Foam Bath Letters on Amazon!
Make it Play Time! 3 of 7Toddlers aren't going to WANT to go into the bath if it isn't going to be fun for them! Making it part of play time is key! Get some toys and let them go to town before you actually do the not-fun-at-all washing part!
Photo Credit: Flickr
Make it a Bubble Bath! 4 of 7Bubbles are fun! Who doesn't love bubble baths? Hell I am an adult and I still love bubble baths!
Crayola makes an awesome bubble bath that actually turns into colors and makes it a ton of fun for toddlers. Wouldn't you want a colorful bubble bath? Because I know I would!
Again... making it fun!
Buy some Bubble Bath on Amazon
Duct Tape and Rope 5 of 7This is where the readers started to get hysterical!
This one was submitted by Jamie and I couldn't help but giggle a little bit, because I am sure it has crossed a lot of our minds more than once when the struggle of bath time comes into play. But all I could think of is... how do you clean UNDER the tape and rope?
Damn it! That won't work! HAH!
Photo Credit: Flickr
Wash Cloths! 6 of 7Apparently this is something I need to try! Give them a wash cloth to play with and it will help you get through bath time and have some fun. This one was submitted by Jody! Thanks Jody!
Buy these Adorable Wash Cloths on Amazon!
Super Glue 7 of 7HAHA! I couldn't help but laugh when Denise submitted this one!
Super glue the kid in the tub... I wish it would be that easy!
Photo Credit: Flickr
Read more from Danielle on DanielleElwood.com
Follow Danielle on Facebook and Twitter!
Read more on Toddler Times from Danielle:
Mommy Needs a Good Sympathetic Laugh!
15 Awesome Etsy Accents for Your Toddlers Room
8 Outdoor Toys All Toddlers Need!


text:
focus on
10 Years of Online Law Publishing
This year marks ten years of online law publishing from Oxford University Press. The last decade has seen great innovations take place within digital publishing. Oxford has embraced these changes and led the way with an ever-growing suite of online products.
Law first went digital back in 2006 with International Law in Domestic Courts (ILDC). ILDC collects and analyses court decisions on key issues of international law and has revolutionised research on the interpretation and application of international law at the national level.
Since 2006 Oxford's portfolio of online products has expanded to include two product families and two standalone products, Oxford Public International Law, Oxford Legal Research Library, Investment Claims and Oxford Competition Law. These products represent publishing from across the legal spectrum and feature renowned authors and legal content from around the world.
To celebrate 10 Years of Online Law Publishing from Oxford, explore the top ten most visited content from Oxford law online. Find out more.
Site News
September 19, 2016
The Top 10 list of ILDC cases
August 29, 2016
The contribution of national courts to the international law on state immunity from civil jurisdiction
August 25, 2016
ILDC at 10
August 3, 2016
Updated South and East China Seas Debate Map
Latest Content
Latest Content
South China Sea Arbitration, Philippines v China, Award, PCA Case No 2013-19, ICGJ 495 (PCA 2016), 12th July 2016, Permanent Court of Arbitration [PCA]
Gathungu v The Attorney-General and International Criminal Court, Kituo Cha Sheria (intervening) and ors (intervening), Ruling of the High Court, Constitutional Reference 12 of 2010, [2010] eKLR, ILDC 1602 (KE 2010), 23rd November 2010, Kenya


text:
Always have a custom hot/cold packs available to help sooth sore muscles. Filled with non-toxic colored gel beads, this hot/cold pack will show of your logo when in use.
This unique promotional hot/cold pack is filled with non-toxic gel beads that stay hot or cold.
Sooth sore muscles and aches with these custom hot/cold packs filled with colored gel beads that are non-toxic.
People will jump for your logo and stay fit thanks to the calorie counter promotional jump rope.
A fun colored promotional pedometer with a rubberized case to prevent scratches and convenient calorie counter.
Kick off a campaign for your healthcare services with promotional products from ePromos! Let people know you're there for them with attention grabbing items like our custom imprinted sun kit that includes lip balm and sun block, colorful promotional bandage dispensers or personalized pill case keychains so they won't forget their pills, keep keys together and best of all - not forget your company!