text:
Fact: Breathing is one of the most natural, subconscious things our bodies do. But when it comes to meditation, focusing on every inhale and exhale can be a powerful technique – one that keeps you from getting distracted by nagging thoughts and the stress, anxiety, and frustration that accompany them.
To find out just how mindful breathing works, we asked the wellness experts at Canyon Ranch® to give us a few tips.
Find a Comfortable Spot
"It doesn't matter if you are in a chair, on the couch, or on the floor. Sit wherever you feel the most comfortable. Aim to keep your back as straight as possible; it's not necessary to sit frozen like a statue, but try not to slouch either. Keep your shoulders relaxed and your neck long and straight."
Narrow Your Focus
"Mindful breathing is less about altering breath pattern and more about tuning into each inhalation and exhalation as it happens naturally. Once you're in a comfortable position, close your eyes and inhale. Notice how the oxygen flows into your nose, down your windpipe, and into your lungs, expanding your belly. Observe the slight pause your body takes when you've breathed in as much air as you can. Next, focus on your exhale. Notice the warm air as it slowly leaves your lungs through your mouth, and feel your body relax and your abdomen deflate."
Allow Your Thoughts to Drift Past You
"One of the most difficult parts of meditation is sitting still – both in the body and mind. Distractions are a normal part of the process. When you feel your mind start to wander, refocus attention on breathing. Acknowledge the distraction and then make a conscious effort to let the thought drift away. Visualize stray thoughts as clouds in the sky – you can watch them slowly float by, but don't reach out and grab them. They are simply there for you to observe."
Stick with It
"When you first begin a mindfulness meditation practice, try it for short periods of time – between three to five minutes a few times a day. Once you begin to feel more comfortable with the practice, you can adjust the time and frequency to whatever feels right to you."
Our Canyon Ranch Boutique opens Wednesday, March 6, at 11AM ET.
By Keriann Coffey, Associate Blog Editor
Not a Member and like The (Style) Guide? You'll love Rue La La. Join now.


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May 6, 2016
RALEIGH, N.C. -- Wake County's district attorney says he can find nothing to indicate laws were broken in an accidental shooting at a gun show.
District Attorney Colon Willoughby said Tuesday that no charges will be filed against 36-year-old Gary Lynn Wilson of Wilmington.
State Fairgrounds Police Chief Joel Keith said a 12-gauge shotgun discharged while its owner removed it from its case at a security checkpoint at the entrance to the Dixie Gun and Knife Show last Saturday. A retired sheriff's deputy and two bystanders were hurt.
Wilson brought the weapon to the show to find a private buyer.
The shooting prompted organizers to close for the rest of the day, but the show reopened Sunday without private gun sales.
It was one of three accidental shootings across the U.S. last Saturday.
Copyright 2016 by The Associated Press. All Rights Reserved.
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May 2, 2016
Monday, Feb. 18, 2013
AUGUSTA, Ga. (WRDW) -- Richmond County fire crews were out on Monday morning putting out flames at a home on Walton Way for the third time.
The call to 2343 Walton Way came just before 10:30 a.m.
Fire crews were called to this same location twice during this past weekend. Click here to read more.
Have information or an opinion about this story? Click here to contact the newsroom.
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A real guardian angel descends from the heavens to look after a student life, but discovers she's got a thing or two to learn about life as a teenager, including the pains of falling in love. Can this cherubic guardian survive first love and properly do her job to protect the apple of her eye?
The two lovers were separate when they were teenagers. They meet again twelve years later. Will they recognize each other as their first loves?
In order to become human, a half-human-half-beast searches for an ancient book that according to the gumiho legend, contains the secret to fulfill his desperately desires.
Can rookie broadcast reporters pursue justice as they try to discover themselves in the process?
A reporter discovers the truth of an event that happened decades ago, forcing him to struggle between truth and faith.
A 21 years old girl dreams to debut as a singer to let people know about her late father's musical compositions.
Love can sprout from the most unexpected places and in the most crowded minds.
Set within a hospital. A vampire works as a doctor. A battle between good and evil as well as immortal love takes place.


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Sports Tutor Silver Volleyball Tutor
Item # 1989325
|Eligible for Free Shipping on Orders $39 or More! (see promotion details)
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Product Details
The Sports Tutor Silver volleyball tutor has a release point that 5 1/2-ft high to make the timing on kills virtually the same as a human setter. A simple dial controls the amount of topspin or underspin you desire.
- Adjustable speed and trajectory
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- Two-year manufacturer's warranty
- Made in USA


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Worked With:
Sally Hawkins
Birth Name: Sally Hawkins
Born: 04/27/1976
Birth Place: Dulwich, England, GB
Born: 04/27/1976
Birth Place: Dulwich, England, GB
Born April 27, 1976 in Dulwich, a southeastern suburb of London, she was the daughter of Colin and Jacqui Hawkins, who were highly regarded in publishing circles as authors and illustrators of children's books. A movie fan from an early age, especially of World War II-era dramas, she took to acting while attending the James Allen Girls School. Her passion for live performance and comedy carried over after graduation in 1994, whereupon she continued her studies at the prestigious Royal Academy of Dramatic Art.
Hawkins began landing roles in professional theater almost immediately after her graduation from the Academy in 1998. Leading roles in productions of classical works like "Romeo and ... Continue Bio >>
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The DBOPEN functionality opens all available databanks in a system.
As each databank is opened, the integrity is checked and any transactions that were interrupted by the abnormal close are completed. The integrity check is analogous to running DBC and it is automatically performed when opening a databank that has not been closed normally.
The checks performed when an abnormally closed databank is opened may take some time, particularly if the databank is large. Running DBOPEN means that the checks are performed at a time determined by the system administrator, rather than a time determined by application programs. As a result, users will always have fast access to all databanks.
The databanks are opened in a randomly determined order. Running several DBOPEN sessions in parallel may speed up the checking process for the database as a whole.
Upright Database Technology AB
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I am OUTRAGED over the East Side Flasher
by Bill Moran
posted Apr 7 2010 3:45PM
Is this not the year 2010? Can I not go to the internet and see video of things happening around the world? So how is it that a man is able to "flash" women at 4 different locations on the "East Side" of Rochester, maybe even 5 locations and there is not one picture, video or anything? Yes, there is a picture from a security camera on the Nazareth College campus, but this picture is only slightly better than any Big Foot picture I have ever seen! I am outraged that citizens on the East Side are not ambidextrous enough to endure both the shock of being flashed and catching the event on a cell phone! How is it that right now I can watch video of a guy falling on a city street, someone one slipping illegally through a red light or peeing in the company coffee pot, but not of the East Side Flasher! I am sure I am not alone in my outrage. For crying out loud people we have the technology, let's use it! Let's use the technology to not only try to catch this pervert, but at the very least to entertain our fellow suburbanites. Imagine the flasher video in slow motion, whipping open his coat, the slow gurgled scream of a shocked citizen, the slow motion turn and run of the flasher with his lily white backside gleaming in the sun! You know you would watch it over and over. Yes, we are missing quality internet entertainment from our own backyard. It's an outrage!
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Terrific work! This is the type of information that should be shared around the web. Shame on the search engines for not positioning this post higher!
good good
Sam Chatman
Bill there are some very DISTURBING things happening around this country and I think it's somethig that the public need to know about,I have not herd about this on any of the news channel maybe you can get Balls Breen to do some investigating into this, you can google SHARIA COMES TO DEARBORN MICH. maybe we should ask the question what should we really be worried about in this country and why do we try to continue to be politically correct when it come to foreigners allowing them all excess when they hate westerners? how did we get to this point why are the watch doggs watching the wrong people, and when will this happen in our city? How do we continue to give people not born of this country anything that they want and deny american born and raised everything,remember google sharia comes to dearborn mich. put it out there for all the public to here and possible see if they want thank.
Bill I'm still waiting for you to bring to light the disturbing thing that are happening in DEARBORN MICHIGAN, google (SHARIA COMES TO DEARBORN MICH.)
Really like the show but ......Whats up with Bill Moran constantly giggling. He sounds like a little girl at her first sleepover. Is he just doing the show high everyday. How annoying. Tommy is the coolest, funniest guy in the universe. But does Bill have to laugh at everything he says, really? Everything???
Moran Dick Bill
Look at the "Big Brain on Brad" !!! Mr drama queen is going to school everyone on the effects of oil !!!! You do seem that stupid NOT to know what will happen to the fish. Also Mr drama queen no one cares of the price of the fish...your are going to kill them period!!! Actually your NOT and never were going to kill the fish ...your agent even said you might lose your job along wilth alot of sponsors!!! SO it was a hoax sorry you do not know what a hoax is even thou your DOING it!!!! And this is why the big people upstairs will NEVER look at you seriously about ANYTHING!!! Also you do not realize how bad you let everyone know you were that bully in school and when it really starts happening to YOUR kids is when you will get the effect of your actions in school Mr Drama queen. And just to give you and example of DRAMA QUEEN...you were trying to to get the verdict thrown out because a juror had somewhere to go on saturday on the Rahn trail...even Perinello shut you down and you asked 3 different people if that matters...and NO ONE CARED DRAMA BILLY QUEEN!!!! And by the way please call another Diner and have some one NOT talk to you....You actually think Mayberry is all DRAMA...people eat and leave DUMBASS!!!!! So actually please PLEASE KILL THE FISH ...YOU WILL BE GONE!!!! ALONG WITH SOME SPONSORS ALL DRAMA!!!!
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Gay, Pro-Gay Candidates Win Big
Jim Burroway
November 9th, 2011
Yesterday was a very good day for gay and -pro-gay candidates throughout the country. Here is a wrap-up. Please let me know what else is out there in the comments.
NOM Loses Big: Same-sex marriage remains secure in Iowa as Liz Mathis won big, 56-44%, over her NOM-backed opponent, Cindy Golding, in a special election for the Iowa state Senate. The National Organization for Marriage threw about $40,000 toward their failed attempt to elect Golding by making same-sex marriage an issue in the race. But soon after it was clear Golding lost, NOM's cultural director Thomas Peters tweeted: "That's what happens when a state GOP nominates a weak candidate." Wow. Talk about your fair weather friends.
Virginia's First: Adam Ebbin became the first openly gay state senator in Virginia after defeating his Republican challenger by a margin of 64-35%. His district, which is solidly Democratic, includes parts of Alexandria, Arlington, and Fairfax counties.
First Openly Gay, African-American Republican Mayor: At least that's what we think happened when Bruce Harris was elected mayor of Chatham Borough, New Jersey.
Charlotte's First: LaWana Mayfield became the first openly gay city council member as part of a Democratic landslide in North Carolina's largest city. North Carolina, which will see a marriage amendment on the ballot next year, saw a number of other LGBT victories:
- Chapel Hill Mayor Mark Kleinschmidt won re-election with 78% of the vote.
- Lee Storrow, a gay 22-year-old UNC grad won his race for a seat on the Chapel Hill city council.
- Carrboro incumbent Alderwoman Lydia Lavelle was re-elected to another term for city council.
Cincinnati's First: Chis Seelbach became the first openly gay city council member. He worked in 2004 to help defeat Article XII in the city charter which banned anti-discrimination ordinances for gay people.
Indianapolis's First: Zach Adamson became the first openly gay city council member. S
Missoula's First: Caitlin Copple became the first openly gay city council member. She defeated one of only two city council members who voted against the city's anti-discrimination ordinance in 2010, which made Missoula the first city in Montana to provide discrimination protections in housing and employment regardless of sexual orientation or gender identity.
Youngest Mayor: Alex Morse, 22, beat incumbent mayor Mary Pluta in Holyoke, Massachusetts, to become the nation's youngest mayor.
Houston Re-elects: Mayor Annise Parker was re-elected with more than 50% of the vote, a margin which allows her to avoid a run-off. Mike Laster also became the first openly gay member of Houston's city council.
Traverse City Supports Anti-Discrimination Ordinance: Voters in Traverse City, Michigan voted by a 2-to-1 margin to keep an anti-discrimination ordinance. The vote came more than a year after Traverse City adopted the ordinance to prevent discrimination against gays in employment, housing and other areas. Opponents of the measure collected signatures to place a referendum for repeal on the ballot.
And on a final note, there were a number of gains in school board elections around the country which I didn't cover, but I would like to point one out anyway: Daniel Hernandez, Jr., Rep. Gabrielle Gifford's openly gay intern, was elected to as seat on the board of the Sunnyside Unified School District in Tuscon's south side. Hernandez was one of the recognized heros during the January shooting at a Northwest side Safeway which killed six and critically injured Rep. Giffords. And on a more personal note, I couldn't be happier about the stunning news that Arizona Senate President Russell Pearce, architect of infamous anti-immigrant S.B. 1070 which was later found unconstitutional, was ousted by voters in favor of a political newcomer in Mesa.


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On the upside
Seeking Alpha wrote that LeapFrog (NYSE: LF) had the potential to double in 2013.
Ford (NYSE: F) will spend approximately $773 million to expand capacity at six manufacturing facilities in Michigan.
On the downside
Shares of Amyris (Nasdaq: AMRS) continued falling after completing a $42.25 million private placement yesterday. Profit taking sank shares of BPZ Resources (NYSE: BPZ), whose stock price rose yesterday after closing the sale of a 49% stake in its offshore Block Z-1 to Pacific Rubiales Energy.
Bloomberg wrote that Hewlett-Packard (NYSE: HPQ) was the worst Dow component stock of 2012.
In the broad market, declining issues outpaced advancers by a margin of more than 2 to 1 on both the NYSE and on Nasdaq. The broader S&P 500 index fell 15 points to 1402.


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Reduce installation time w/ compression contacts that eliminate hand
soldering for Sharp Mega / Mini Zenigata arrays.
Learn More
Simplify LED installation for Cree XLamp® arrays & reduce installation time by eliminating hand soldering.
Designed for Citizen CL-L340 LEDs, Illumitex Aduro™ & Surexi™ AD44 LEDs, & Bridgelux RS LEDs.
Electrical connector and mechanical holder which simplifies LED installation without soldering.


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Arizona law requires that you submit proof that your presence in the United States is authorized under federal law. See Identification Requirements (or for a commercial driver license see CDL Documentation Requirements) for a listing of acceptable proof.
Requirements may change without notice.
You are required by ARS 28-3158(D)(5) and 42 USC 405(c)(2)(C) to provide your Social Security number. It will be used to verify your identity and to comply with federal and state child support enforcement laws. It will not be used as your driver license number.
If you are under 18, your application for an instruction permit or driver license must be signed by at least one adult. The adult will be responsible for any negligence or willful misconduct when you are driving.
The application must be signed by
If neither parent is living, the application must be signed by
The signatures must be witnessed by an MVD agent or by a notary public. Signatures obtained for an instruction permit will be required again for a driver license.
Copyright © Arizona Department of Transportation – All rights reserved.


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The Premier Sponsorship includes the following:
3x6sqm (approx 10x20ft) or 3x3sqm (approx 10x10ft) Exhibit Area
The exhibit area is floor space only. The sponsor is responsible for all booth decoration, personnel, electric, shipping, computer, telephone, Internet connection and other requirements. Exhibit space is made available on a first come, first served basis and no assurances or guarantees for specific space can be given.
Advertising in Event Handbook
The sponsor's company logo, URL and description are featured in the event handbook. In addition, the sponsor may provide us with artwork for a single-sided, full-page print advertisement in the handbook, which is distributed to all conference attendees.
On-site Marketing and Promotional Exposure
The sponsor's company logo is printed on the event's welcome banner. Sponsor will also have the opportunity to insert a promotional item into the conference tote bag.
Conference Registration Passes For Sponsor's Personnel
The sponsor will receive five complimentary registration passes to the event for use by its personnel and may not be transferred or re-sold in any manner.
Discounted Conference Registration Passes For Sponsor's Customers
The sponsor may offer its customers and additional personnel a discount of 20% off the regular conference registration rate. Applies to new registrations only. Cannot be used in conjunction with any other discounts.
Event Website Advertising
The sponsor's company logo and description appear on the event website. Thousands of Internet industry professionals visit the website prior to and during the event, thus providing tremendous exposure to the sponsor's brand and potential traffic to sponsor's website.
Exhibit/Sponsorship Opportunities: For more information, please contact our Sales Department by completing this form. You may also e-mail firstname.lastname@example.com or call:
Companies based in Europe: Chris Lucas +44(0)20-7316-9609 or +44(0)7834-849-957
Outside of Europe: Frank Fazio +1 (203) 295-0052
Registration Information: For questions regarding registration, please e-mail our Registration Department at email@example.com or call 203-295-0050.
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Incisive Interactive Marketing LLC reserves the right to make any necessary changes to this program. Every effort will be made to keep presentations and speakers as represented. However, unforeseen circumstances may result in the substitution of a presentation topic or speaker.
Incisive Interactive Marketing LLC reserves the right to use photographs of any attendee for future promotions.
Incisive Interactive Marketing LLC assumes no liability for the acts of their suppliers nor for the safety of any participant while in transit to or from this event. The total liability during the precise hours of the meeting will be limited to a refund of the delegate fee.
Audio and/or Video Taping is prohibited without the prior permission of the organizers.


text: You don't get to be the King without looking like him. With so many Elvis impersonators out there, you need to make sure you come strong and are more precise than everyone else. There are a lot of accessories you need to get Elvis' style, and these Elvis Glasses are one of them.


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Acronis True Image 2009 reviewTechRadar Pro
Packed with new tools
Acronis True Image is a well-known example of back-up software and remains one of only a handful of applications that people are prepared to spend money on. Version 11 packs in the features and there are some great aspects worth shouting about.
We're already big fans of Acronis True Image, because the software has got us out of many a pickle in the past. Would the new version bring anything fresh to the mix?
You know, it's almost unfair. Here are all these other programs bravely listing a few features that make them all worthy in their own right, then the outgoing version of True Image comes along with everything in it.


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May 4, 2016
A Bridgeton town commissioner is in trouble with the law after police say they found marijuana growing in the man's home.
Police say Charles Freeman was first accused of stealing candy and a soft drink from the Wilco Hess station in the Craven County town. When police went to the man's home they found marijuana plants growing.
The 53-year-old Freeman is charged with manufacturing marijuana, possession of marijuana, maintaining a dwelling for sale/manufacture of marijuana. He is also charged with misdemeanor larceny for the candy and soft drink theft.
Last year, Freeman was pistol whipped during a robbery in December at his hair salon business on D Street. At the time Freeman was also the town's mayor pro tem.
The town commissioner is free on a $1,000 bond.
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Butterfly & Crystal Ceiling Mobile
No longer available
A flutter of glass crystal butterflies overhead lends ethereal style to the bedroom.
36" diameter, 22" high
Crafted of feather butterflies decorated in glitter and glass-crystal pendants.
Nylon line holds 15 butterflies and hangs from a wood branch.
Branch is painted white with a distressed finish.
Hangs from a nylon line; hanging hardware not included.


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Topic Overview
Is this topic for you?
This topic is about the loss of a baby before 20 weeks of pregnancy. For information about the loss of a baby after 20 weeks of pregnancy but before the baby is born, see the topic Stillbirth.
What is a miscarriage?
A miscarriage is the loss of a pregnancy during the first 20 weeks. It is usually your body's way of ending a pregnancy that has had a bad start. The loss of a pregnancy can be very hard to accept. You may wonder why it happened or blame yourself. But a miscarriage is no one's fault, and you can't prevent it.
Miscarriages are very common. For women who already know they are pregnant, about 1 out of 6 have a miscarriage.1 It is also common for a woman to have a miscarriage before she even knows that she is pregnant.
What causes a miscarriage?
Most miscarriages happen because the fertilized egg in the uterus does not develop normally. A miscarriage is not caused by stress, exercise, or sex. In many cases, doctors don't know what caused the miscarriage.
The risk of miscarriage is lower after the first 12 weeks of the pregnancy.
What are the common symptoms?
Common signs of a miscarriage include:
- Bleeding from the vagina. The bleeding may be light or heavy, constant or off and on. It can sometimes be hard to know whether light bleeding is a sign of miscarriage. But if you have bleeding with pain, the chance of a miscarriage is higher.
- Pain in the belly, lower back, or pelvis.
- Tissue that passes from the vagina.
How is a miscarriage diagnosed?
Call your doctor if you think you are having a miscarriage. If your symptoms and a pelvic exam do not show whether you are having a miscarriage, your doctor can do tests to see if you are still pregnant.
How is it treated?
No treatment can stop a miscarriage. As long as you do not have heavy blood loss, a fever, weakness, or other signs of infection, you can let a miscarriage follow its own course. This can take several days.
If you have Rh-negative blood, you will need a shot of Rhogam. This prevents problems in future pregnancies. If you have not had your blood type checked, you will need a blood test to find out if you are Rh-negative.
Many miscarriages complete on their own. But sometimes treatment is needed. If you are having a miscarriage, work with your doctor to watch for and prevent problems. If the uterus does not clear quickly enough, you could lose too much blood or develop an infection. In this case, medicine or a procedure called a dilation and curettage (D&C) can more quickly clear tissue from the uterus.
A miscarriage doesn't happen all at once. It usually takes place over several days, and symptoms vary. Here are some tips for dealing with a miscarriage:
- Use pads instead of tampons. It is normal to have mild or moderate vaginal bleeding for 1 to 2 weeks. It may be similar to or slightly heavier than a normal period. The bleeding should get lighter after a week. You may use tampons during your next period, which should start in 3 to 6 weeks.
- Take acetaminophen (Tylenol) for cramps. Read and follow all instructions on the label. You may have cramps for several days after the miscarriage.
- Eat a balanced diet that is high in iron and vitamin C. You may be low in iron because of blood loss. Foods rich in iron include red meat, shellfish, eggs, beans, and leafy green vegetables. Foods high in vitamin C include citrus fruits, tomatoes, and broccoli. Talk to your doctor about whether you need to take iron pills or a multivitamin.
- Talk with family, friends, or a counselor if you are having trouble dealing with the loss of your pregnancy. If you feel very sad or depressed for longer than a couple of weeks, talk to a counselor or your doctor.
- Talk with your doctor about any future pregnancy plans. Most doctors suggest that you wait until you have had at least one normal period before you try to get pregnant again. If you don't want to get pregnant, ask your doctor about birth control options.
After a miscarriage, are you at risk for miscarrying again?
Miscarriage is usually a chance event, not a sign of an ongoing problem. If you have had one miscarriage, your chances for future successful pregnancies are good. It is unusual to have three or more miscarriages in a row. But if you do, your doctor may do tests to see if a health problem may be causing the miscarriages.
Frequently Asked Questions
Learning about miscarriage:
Being diagnosed:
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Ongoing concerns:
Health Tools
Health Tools help you make wise health decisions or take action to improve your health.
|Decision Points focus on key medical care decisions that are important to many health problems.
|Miscarriage: Should I Have Treatment to Complete a Miscarriage?
Symptoms of a miscarriage include:
- Vaginal bleeding that may be light or heavy, constant or irregular. Although bleeding is often the first sign of a miscarriage, first-trimester bleeding may also occur with a normal pregnancy. But bleeding with pain is a sign that miscarriage is more likely.
- Pain. You may have pelvic cramps, belly pain, or a persistent, dull ache in your lower back. Pain may start a few hours to several days after bleeding has begun.
- Blood clots or grayish (fetal) tissue passing from the vagina.
It is not always easy to tell whether a miscarriage is taking place. A miscarriage often does not occur as a single event but as a chain of events over several days. One woman's physical experience of a miscarriage can be very different from another woman's experience.
Risk factors for miscarriage
Things that may increase your risk of miscarriage include:
- Your age, especially at age 35 and older.
- A history of recurrent miscarriage (three or more).
- Polycystic ovary syndrome , which can cause ovulation problems, obesity, increased male hormone levels, and an increased risk of diabetes.
- Certain bacterial or viral infections during pregnancy.
- A blood-clotting disorder such as antiphospholipid antibody syndrome.
- Problems with the structure of the uterus (such as a T-shaped uterus).
- Exposure to dangerous chemicals or certain medicines.
- The father's age, especially beyond age 35.2
- Alcohol use, cigarette smoking, or cocaine use during pregnancy.
- Heavy caffeine use during pregnancy.
It is normal to wonder whether you did something to cause your miscarriage. It may help to know that most miscarriages happen because the fertilized egg in the uterus does not develop normally, not because of something you did. A miscarriage is not caused by stress, exercise, or sex.
Exams and Tests
A miscarriage is diagnosed with:
- A pelvic exam, which allows the doctor to see whether the cervix is opening (dilating) or whether there is tissue or blood in the cervical opening or the vagina.
- A blood test, which checks the level of the pregnancy hormone called human chorionic gonadotropin (hCG). Your doctor may take several measurements of hCG levels over a period of days to learn whether your pregnancy is still progressing.
- An ultrasound, which helps your doctor find out whether the amniotic sac is intact, detect a fetal heartbeat, and estimate the age of the fetus.
If you have not had a blood test before, you may have one to see if you have Rh-negative blood.
Recurrent miscarriage. If you have three or more miscarriages, your doctor can test for possible causes, including:3
- Testing your blood for antibodies to check for antiphospholipid antibody syndrome.
- Using a karyotype to test your blood for parental chromosome abnormalities.
- Testing hormone levels to check for polycystic ovary syndrome.
- Using hysteroscopy or pelvic ultrasound to check for problems with uterine structure.
Treatment Overview
There is no treatment that can stop a miscarriage. As long as you do not have heavy blood loss, fever, weakness, or other signs of infection, you can let a miscarriage follow its own course. This can take several days.
If you have an Rh-negative blood type, you will need a shot of low-dose Rhogam. This prevents problems in future pregnancies. Your doctor can do a blood test to see if you are Rh-negative.
If a miscarriage is causing intense pain or bleeding or is taking longer than you are comfortable with, talk to your doctor about using medicine or surgery (such as a procedure called dilation and curettage, or D&C) to clear the uterus.
An obstetrician, a family medicine doctor, or a certified nurse-midwife can manage a miscarriage.
Threatened miscarriage
If you have vaginal bleeding but tests suggest that your pregnancy is still progressing, your doctor may recommend:
- Resting. You will be advised to temporarily avoid sexual intercourse (pelvic rest) and heavy activity. Your doctor may recommend bed rest. But most research shows that bed rest does not prevent miscarriage.4
- Taking progesterone. You may be treated with the hormone progesterone to help maintain the pregnancy. This treatment, though, may serve only to delay a miscarriage and has not been proved effective for preventing a miscarriage.5
- Avoiding NSAIDs. You will be advised to avoid aspirin and other nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen. Use only acetaminophen, such as Tylenol, for nonprescription pain relief.
Incomplete miscarriage
Sometimes all or some of the fetal tissue stays in the uterus after a pregnancy miscarries. This is called an incomplete miscarriage (incomplete or missed spontaneous abortion). If your doctor determines that you have had an incomplete miscarriage, you will have one or more treatment options:
- Watchful waiting. This period of waiting, called expectant management, allows the miscarriage to end naturally while your doctor watches for and treats any complications.
- Medicine. Using mifepristone or misoprostol (or both) causes the uterus to empty.
- Dilation and curettage (D&C). Dilation and curettage or vacuum aspiration clears the uterus of tissue. These surgeries offer the quickest treatments for a miscarriage.
Additional treatment concerns
If you are bleeding heavily, you will be tested for anemia and treated if needed.
In very rare cases, removal of the uterus (hysterectomy) is needed for women who have severe, uncontrollable bleeding or a severe infection that is not cured with antibiotics.
After a miscarriage
If you plan to become pregnant again, check with your doctor. Most doctors and nurse-midwives recommend waiting until you have had at least one normal menstrual period before trying to become pregnant.
Your chances of having a successful pregnancy are good, even if you've had one or two miscarriages.
If you have had three or more miscarriages (recurrent miscarriage), your doctor may suggest further testing to help find the cause.
Home Treatment
There is nothing you can do to prevent a miscarriage. It is usually the body's way of ending a pregnancy that has had a bad start, often at the earliest stage of cell division.
It is important to be alert to the symptoms of a miscarriage so that you can seek medical evaluation. If you are having symptoms of a miscarriage, avoid sexual activity (called pelvic rest) and strenuous activity until your symptoms have been evaluated by a doctor.
Call 911 or other emergency services immediately if you are pregnant and you have severe vaginal bleeding AND signs of shock. Early signs of shock include:
- Lightheadedness or a feeling that you are about to pass out.
- Restlessness, confusion, or signs of fear.
- Shallow, rapid breathing.
- Moist, cool skin or possibly profuse sweating.
- Weakness.
- Thirst, nausea, or vomiting.
- Abnormal increase in heart rate.
Call your doctor immediately if you are pregnant and you have any vaginal bleeding or cramping pain in your abdomen, pelvis, or lower back.
Your doctor may ask you to collect any expelled clots or tissue, if possible, in a clean container. The clots may be examined to see if you have passed fetal tissue.
After a miscarriage
The most common miscarriage complications are excessive bleeding and infection.
It is normal to have mild or moderate vaginal bleeding for 1 to 2 weeks. It may be similar to or slightly heavier than a normal period. The bleeding should get lighter after a week.
Call 911 or other emergency services immediately if you have recently been treated for a miscarriage and you have severe vaginal bleeding AND signs of shock.
Call your doctor immediately if you have recently been treated for a miscarriage and you are experiencing:
- Severe vaginal bleeding without signs of shock. If your doctor does not respond immediately, or if you do not have a doctor, have someone drive you to the nearest emergency room.
- Symptoms of infection. These symptoms include:
- Fever of 100.4°F (38°C) or higher.
- Moderate to severe abdominal (belly) pain or cramping.
- Vaginal discharge that smells bad.
Coping with a miscarriage
It is normal to go through a grieving process after a miscarriage, regardless of the length of your pregnancy. Guilt, anxiety, and sadness are common and normal reactions after a miscarriage. It is also normal to want to know why a miscarriage has happened. In most cases a miscarriage is a natural event that could not have been prevented.
To help you and your family cope with your loss, consider meeting with a support group, reading about the experiences of other mothers, and talking to friends or a counselor or member of the clergy. For more information, see the topic Grief and Grieving.
Your local bookstore or library may have books on coping with miscarriage. Also, your doctor will be able to address your questions and concerns about the miscarriage.
The intensity and duration of the grief varies from woman to woman. But most women find that they can return to the daily demands of life in a fairly short time. The loss and the hormonal swings that result from a miscarriage can cause symptoms of depression, such as feeling sad and hopeless and losing interest in daily activities. It is important to call your doctor if you have symptoms of depression that last for more than a couple of weeks.
A healthy, full-term pregnancy is possible for most women who have had a miscarriage. This is true even after repeated miscarriages. If you want to become pregnant again, check with your doctor or nurse-midwife. Most health professionals recommend waiting until you have had at least one normal menstrual period before trying to become pregnant after a miscarriage.
Other Places To Get Help
|American Congress of Obstetricians and Gynecologists (ACOG)
|409 12th Street SW
|P.O. Box 70620
|Washington, DC 20024-9998
|(202) 638-5577
|Web Address:
American Congress of Obstetricians and Gynecologists (ACOG) is a nonprofit organization of professionals who provide health care for women, including teens. The ACOG Resource Center publishes manuals and patient education materials. The Web publications section of the site has patient education pamphlets on many women's health topics, including reproductive health, breast-feeding, violence, and quitting smoking.
|March of Dimes
|1275 Mamaroneck Avenue
|White Plains, NY 10605
|(914) 997-4488
|Web Address:
The March of Dimes tries to improve the health of babies by preventing birth defects, premature birth, and early death. March of Dimes supports research, community services, education, and advocacy to save babies' lives. The organization's website has information on premature birth, birth defects, birth defects testing, pregnancy, and prenatal care.
|National Institute of Child Health and Human Development
|P.O. Box 3006
|Rockville, MD 20847
|1-866-760-5947 toll-free
|Web Address:
The National Institute of Child Health and Human Development (NICHD) is part of the U.S. National Institutes of Health. The NICHD conducts and supports research related to the health of children, adults, and families. NICHD has information on its Web site about many health topics. And you can send specific requests to information specialists.
|National Sudden and Unexpected Infant/Child Death & Pregnancy Loss Resource Center
|2115 Wisconsin Avenue NW
|Suite 601
|Washington, DC 20007-2292
|1-866-866-7437 toll-free
(202) 687-7466
|(202) 784-9777
|Web Address:
This website has information about sudden infant death, grieving the loss of an infant, and general infant health.
|SHARE: Pregnancy and Infant Loss Support
|National Share Office
|402 Jackson Street
|St. Charles, MO 63301
(636) 947-6164
|(636) 947-7486
|Web Address:
This organization provides mutual support for bereaved parents and families who have suffered a loss due to miscarriage, stillbirth, or neonatal death. SHARE provides newsletters, pen pals, and information regarding professionals, caregivers, and pastoral care.
Related Information
- National Institute of Child Health and Human Development (2010). Research on Miscarriage and Stillbirth. Available online: http://www.nichd.nih.gov/womenshealth/research/pregbirth/miscarriage_stillbirth.cfm.
- Kleinhaus K, et al. (2006). Paternal age and spontaneous abortion. Obstetrics and Gynecology, 108(2): 369–377.
- Cunningham FG, et al. (2010). Abortion. In Williams Obstetrics, 23rd ed., pp. 215–237. New York: McGraw-Hill.
- Sotiriadis A, et al. (2004). Threatened miscarriage: Evaluation and management. BMJ, 329(7458): 152–155.
- Haas DM, Ramsey PS (2008). Progestogen for preventing miscarriage. Cochrane Database of Systematic Reviews (2).
Other Works Consulted
- American College of Obstetricians and Gynecologists (2011). Antiphospholipid syndrome. ACOG Practice Bulletin No. 118. Obstetrics and Gynecology, 117(1): 192–199.
- Dempsey A, Davis A (2008). Medical management of early pregnancy failure: How to treat and what to expect. Seminars in Reproductive Medicine, 26(5): 401–410.
- Duckitt K, Qureshi A (2011). Recurrent miscarriage, search date January 2010. BMJ Clinical Evidence. Available online: http://www.clinicalevidence.com.
- Levens ED, et al. (2010). Ectopic pregnancy and spontaneous abortion. In EG Nabel, ed., ACP Medicine, section 16, chap. 6. Hamilton, ON: BC Decker.
- National Institute of Child Health and Human Development (2010). Research on Miscarriage and Stillbirth. Available online: http://www.nichd.nih.gov/womenshealth/research/pregbirth/miscarriage_stillbirth.cfm.
- Porter TF, et al. (2008). Early pregnancy loss. In RS Gibbs et al., eds., Danforth's Obstetrics and Gynecology, 10th ed., pp. 62–70. Philadelphia: Lippincott Williams and Wilkins.
|Healthwise Staff
|Primary Medical Reviewer
|Sarah Marshall, MD - Family Medicine
|Specialist Medical Reviewer
|Femi Olatunbosun, MB, FRCSC - Obstetrics and Gynecology
|Last Revised
|February 1, 2013
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Last Revised: February 1, 2013
Author: Healthwise Staff
Medical Review: Sarah Marshall, MD - Family Medicine & Femi Olatunbosun, MB, FRCSC - Obstetrics and Gynecology
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text:
Vendor Response: Hi Emma. Thank you for your review. Given your feedback, it sounds like you need to go up in the cup and band size for this particular bra. Although it is always great to know, sometimes your bra size may vary according to a specific style and/or brand. I would encourage you to try this bra again in a 38E. If you're looking for a bit more coverage, you might also like to try the Simone Perele Revelation Demi Full Cup Bra 12R334 (36D) or Simone Perele Celeste Demi Cup Plunge Bra 12M331 (36E or 38E).
EmmaNV from Nevada


text:
JE096: Takin' It On the Chinchou
Revision as of 23:49, December 30, 2013 by Lucasmoura (Talk | contribs)
12,920pages on
this wiki
this wiki
While Exploring Blue Rock Isle, Ash and co. encounter a Chinchou, an odd Pokémon that's both a Water and Electric type. Misty tries to catch it but fails realizing it belongs to someone else. It does, a boy named Dayton. However, Team Rocket sees the Chinchou and devises a plan to use them as Christmas lights (In September, really?). Later, everyone prepares and celebrates a Chinchou parade. Ash and Dayton lead the parade and Brock, Misty and Dayton's Father are at the end. However Team Rocket blocks the path they need to go. Can Ash stop them and get the Chinchou to their destination on time?
- Chinchou
- This episode is part 3 of the Whirl Island 13 part arc.
|This article is an anime stub.
Please help the Pokémon Wiki by expanding it.
| This article has an incomplete plot or synopsis.
Reason: N/A
Please help the Pokémon Wiki by expanding it.


text:
49 U.S. Code § 5301 - Policies and purposes
prev | next
(a) Declaration of Policy.— It is in the interest of the United States, including the economic interest of the United States, to foster the development and revitalization of public transportation systems with the cooperation of both public transportation companies and private companies engaged in public transportation.
(b) General Purposes.— The purposes of this chapter are to—
(3) establish standards for the state of good repair of public transportation infrastructure and vehicles;
(4) promote continuing, cooperative, and comprehensive planning that improves the performance of the transportation network;
(5) establish a technical assistance program to assist recipients under this chapter to more effectively and efficiently provide public transportation service;
(6) continue Federal support for public transportation providers to deliver high quality service to all users, including individuals with disabilities, seniors, and individuals who depend on public transportation;
(7) support research, development, demonstration, and deployment projects dedicated to assisting in the delivery of efficient and effective public transportation service; and
Source(Pub. L. 103–272, § 1(d),July 5, 1994, 108 Stat. 785; Pub. L. 109–59, title III, §§ 3002(b)(4), 3003,Aug. 10, 2005, 119 Stat. 1545; Pub. L. 112–141, div. B, § 20003,July 6, 2012, 126 Stat. 622.)
|Revised Section
|Source (U.S. Code)
|Source (Statutes at Large)
|49 App.:1607(a) (1st sentence).
|July 9, 1964, Pub. L. 88–365, 78 Stat. 302, § 8(a) (1st sentence); added Nov. 6, 1978, Pub. L. 95–599, § 305(b), 92 Stat. 2743; Apr. 2, 1987, Pub. L. 100–17, § 310, 101 Stat. 227; restated Dec. 18, 1991, Pub. L. 102–240, § 3012, 105 Stat. 2098.
|49 App.:1601(a).
|July 9, 1964, Pub. L. 88–365, § 2, 78 Stat. 302; Dec. 18, 1991, Pub. L. 102–240, § 3005, 105 Stat. 2088.
|49 App.:1601b.
|Nov. 26, 1974, Pub. L. 93–503, § 2, 88 Stat. 1566.
|49 App.:1601a (1st sentence).
|Oct. 15, 1970, Pub. L. 91–453, § 1, 84 Stat. 962.
|49 App.:1612(a).
|July 9, 1964, Pub. L. 88–365, 78 Stat. 302, § 16(a); added Oct. 15, 1970, Pub. L. 91–453, § 8, 84 Stat. 967; Dec. 18, 1991, Pub. L. 102–240, § 3021(1), 105 Stat. 2110.
|49 App.:1610(a) (1st sentence).
|July 9, 1964, Pub. L. 88–365, § 14(a) (1st sentence), 78 Stat. 308; Sept. 8, 1966, Pub. L. 89–562, § 2(a)(1), 80 Stat. 715; restated Oct. 15, 1970, Pub. L. 91–453, § 6, 84 Stat. 966.
|49 App.:1601(b).
|49 App.:1601a (last sentence).
In subsection (b)(1), the words "the predominant part" in 49 App.:1601(a)(1) and "lives in urban areas" in 49 App.:1601b(1) are omitted because of the restatement. The words "metropolitan and other" in 49 App.:1601(a)(1) are omitted as surplus.
In subsection (b)(2), the words "housing, urban renewal, highway, and other", "being", "the . . . provision of", and "transportation and other" in 49 App.:1601(a)(2) are omitted as surplus.
In subsection (b)(4), the words "the early 1970's" are substituted for "recent years" in 49 App.:1601b(4), and the words "minimal mass transportation service" are substituted for "this essential public service", for clarity.
In subsection (b)(5), the word "particularly" in 49 App.:1601b(5) is omitted as surplus.
In subsection (b)(6), the words "were . . . in the early 1970's" are substituted for "now" in 49 App.:1601b(6) for clarity. The words "engaged in", "actually", and "comprehensive" in 49 App.:1601b(6) are omitted as surplus.
In subsection (b)(9), the word "many" in 49 App.:1601(b)(7) is omitted as surplus.
In subsection (c), the text of 49 App.:1601a (1st sentence words after semicolon) is omitted as executed.
In subsections (d) and (e), the words "hereby declared to be" are omitted as surplus.
In subsection (d), the words "to ensure that mass transportation can be used by elderly individuals and individuals with disabilities" are substituted for "in the planning and design of mass transportation facilities and services so that the availability to elderly persons and persons with disabilities of mass transportation which they can effectively utilize will be assured" to eliminate unnecessary words. The words "the field of" and "(including the programs under this chapter) . . . contain provisions" are omitted as surplus.
In subsection (e), the words "carrying out" are substituted for "construction of", and the word "capital" is added, for consistency in the revised chapter. The reference to section 5310 of the revised title is added for clarity because a loan or grant made under section 5310 is deemed to have been made under section 5309.
In subsection (f)(5), the words "local" and "to exercise the initiative necessary" are omitted as surplus.
2012—Pub. L. 112–141amended section generally. Prior to amendment, section related to policies, findings, and purposes.
2005—Subsec. (a). Pub. L. 109–59, § 3003(a), amended heading and text of subsec. (a) generally. Prior to amendment, text read as follows: "It is in the interest of the United States to encourage and promote the development of transportation systems that embrace various modes of transportation and efficiently maximize mobility of individuals and goods in and through urbanized areas and minimize transportation-related fuel consumption and air pollution."
Subsec. (b)(1). Pub. L. 109–59, § 3003(b), substituted "two-thirds" for "70 percent" and "urbanized areas" for "urban areas".
Subsecs. (b)(4), (6) to (9), (d). Pub. L. 109–59, § 3002(b)(4), substituted "public transportation" for "mass transportation" wherever appearing.
Subsec. (e). Pub. L. 109–59, § 3003(c), substituted "a" for "an urban" and struck out "under sections 5309 and 5310 of this title" before period at end.
Pub. L. 109–59, § 3002(b)(4), substituted "public transportation" for "mass transportation".
Subsec. (f)(1). Pub. L. 109–59, § 3003(d)(1), substituted "public transportation equipment" for "mass transportation equipment" and "both public transportation companies and private companies engaged in public transportation" for "public and private mass transportation companies".
Subsec. (f)(2). Pub. L. 109–59, § 3003(d)(2), substituted "public transportation systems" for "urban mass transportation systems" and "both public transportation companies and private companies engaged in public transportation" for "public and private mass transportation companies".
Subsec. (f)(3). Pub. L. 109–59, § 3003(d)(3), substituted "public transportation systems" for "urban mass transportation systems" and "public transportation companies or private companies engaged in public transportation" for "public or private mass transportation companies".
Subsec. (f)(5). Pub. L. 109–59, § 3003(d)(4), substituted "public" for "urban mass".
Effective Date of 2012 Amendment
Amendment by Pub. L. 112–141effective Oct. 1, 2012, see section 3(a) ofPub. L. 112–141, set out as an Effective and Termination Dates of 2012 Amendment note under section 101 of Title 23, Highways.
Contracting Out Study
Pub. L. 105–178, title III, § 3032,June 9, 1998, 112 Stat. 385, as amended by Pub. L. 105–206, title IX, § 9009(v),July 22, 1998, 112 Stat. 861, provided that a study of the effect of contracting out mass transportation operation and administrative functions was to be arranged between the Secretary of Transportation and the Transportation Research Board of the National Academy of Sciences no later than 6 months after June 9, 1998, and made available funds for fiscal year 1999.
Commute-to-Work Benefits
Pub. L. 102–240, title VIII, § 8004,Dec. 18, 1991, 105 Stat. 2206, provided that:
"(a) Findings.—The Congress finds that—
"(1) current Federal policy places commuter transit benefits at a disadvantage compared to drive-to-work benefits;
"(2) this Federal policy is inconsistent with important national policy objectives, including the need to conserve energy, reduce reliance on energy imports, lessen congestion, and clean our Nation's air;
"(3) commuter transit benefits should be part of a comprehensive solution to national transportation and air pollution problems;
"(4) current Federal law allows employers to provide only up to $21 per month in employee benefits for transit or van pools;
"(5) the current 'cliff provision', which treats an entire commuter transit benefit as taxable income if it exceeds $21 per month, unduly penalizes the most effective employer efforts to change commuter behavior;
"(6) employer-provided commuter transit incentives offer many public benefits, including increased access of low-income persons to good jobs, inexpensive reduction of roadway and parking congestion, and cost-effective incentives for timely arrival at work; and
"(7) legislation to provide equitable treatment of employer-provided commuter transit benefits has been introduced with bipartisan support in both the Senate and House of Representatives.
"(b) Policy.—The Congress strongly supports Federal policy that promotes increased use of employer-provided commuter transit benefits. Such a policy 'levels the playing field' between transportation modes and is consistent with important national objectives of energy conservation, reduced reliance on energy imports, lessened congestion, and clean air."
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


text:
Thanks for all the fish for $15 + free shipping
Dear crab, triangle, and butt related deal posting teams: Today is my last day at Woot. Next week I join your ranks. Thank you for your past and continued loyalty to Woot. It has been an honor. I have many friends amongst staff and the community and I wish everyone all the best.
-Snapster, aka Matt Rutledge, Founder & CEO, Woot
154 Comments add a comment
@snapster: I remember when you told me to shut up (in much nicer terms). I was upset and upsetting the apple cart but you contacted me directly and responded to my contacts to you. Pretty impressive. That was years ago so I'm not going to succumb to the traditional "it was better back in the day" crap.
So let me be one of the first to say I think it's awesome that you're leaving. Not because I don't like you, I do. Honest. And not because this place will be better without you, because it probably won't be. But because life goes on and moves forward. Personally, I think you should use this new found freedom to take a really long vacation and drive around the U.S. visiting black triangles and longtime woot members. You could hand deliver bags of crap or just knock on the door and say hi and then leave.
That would be epic.
@snapster: Thanks for all the great deals. It's been fun watching Woot! develop. I wish you well in your future endeavors.
Woot is, by far, the most fun site I shop at. Thanks for all you did and good luck!
Maybe it's because he wants to be eligible for @jumbowoot coupons... I hear the employees aren't eligible for the freebies
@snapster: You'll be missed. All told.
It has been a long strange trip, thanks for the ride. Good luck in your future endeavors.
@snapster: I haven't been here for very long but now it's a part of my daily routine.. thanks for such a great place to shop and laugh and buy random stuff I never knew I needed before. You have done an amazing job here and I want to say thank you and good luck.
What? It's not April first.
@snapster: Take care man, good luck in the world we call crazy.
I'm betting he's going to send a monkey in in his place on Monday... I just have this feeling.
Why are we up voting Snapster's leaving?
Shouldn't we be down voting it?
@snapster thanks for all the wonderful woots! I salute woot all the time so a lot of your sales are thanks to me ;) enjoy your new endeavors and know you will sorely be missed!
Take care, @snapster. Woot is fantastic. You did a great job. Best of luck on your future endeavors!
Damn you Amazon
I knew you'd be the end
Thanks for creating an amazing outlet for artists to showcase their skills. :) Best of luck to you snapster!
@snapster: Thanks for your innovation, the deals, the creativity, and the fun. This is the end of an era. Hope your next is entertaining, rewarding, and filled with jynnan tonnix. Don't forget us!
(I think it would be funny if you posted with a different user name to see if anyone recognizes you. At least it would keep people guessing.)
All the best.
@snapster, thank you for creating the only place to hang out online! There are really no words to describe what you have done for so many. Enjoy your retirement! XOXOXOXOXOXOXOXO
Goodbye, Mr. Big Taco! Good luck at your new project (! toow). Thanks for the memories!
@shrdlu: Pfft! I really, really, really didn't want to agree with your earlier prognostication, so I didn't. That'll teach me. I'm now having much dismal funkitude over a dystopian future for deals.woot. I fear for whatever [additional] Amazon-dictated changes are coming down the road to us.
:::off to find another glass of wine:::
I wish I could say that I knew you better. What I can say is that I love Woot and all you've done. You will be missed and your legacy will live on.
@snapster: Thank you. You made your idea a reality. Then I spent hours of my reality in your reality. Thank you for that. Best of luck.
@snapster: There isn't much that can be said thad hasn't already been stated. Can't wait to see what you come up with next!
@snapster: Best of luck on your future endeavours, especially if those endeavours consist of re-creating Woot exactly as it was before Amazon came along and made it suck.
@snapster: So you're the one who got me buying 2 waterproof footballs to give to my little cousins tomorrow? I'm new here, and I had no idea who created this mildly crazy place, but if it will get you to stay, you can (sniff sniff) have my black triangle. (sniff sniff sniff)
err....should we be smelling one last woot off in your honor?
Good luck in your future deals mate.
@snapster -- with Woot, you probably killed off Best Buy, then sold off to Amazon. Best of luck with the next revolution. Keep workin' them musical chops.
I should be getting this shirt today from the daily Shirt! Woot!
So Long and Thanks for all the Fish
@snapster: thanks.
@snapster: thanks Matt! Live long and prosper!
I remember what happened next after the dolphins left and said "Thanks for all the fish". I don't know about the rest of the folks here, but I'm signing up for a class on Vogon Poetry Appreciation first thing tomorrow.
Best of luck!
I really hope this doesn't lead to Woot losing its spirit. This would be like Drew Curtis leaving Fark. It's just not going to be the same without you, Matt. I hope the community you've helped build remains strong. Woot stand head-and-shoulders above its imitators, and I hope your departure isn't a step toward the corporatization of Woot by Amazon.
I've been so busy the past few days packing up my own office that I've barely had time to do my daily Wooting. When I took a short break and visited DW to see that Snapster is leaving I couldn't bring myself to post anything. Silly, I guess. I'm retiring from my own job next Friday and this hits too close to home.
@Snapster: When you start your next amazing endeavor, please remember that if you need an HR person, management consultant, performance coach, or, heck, a floor sweeper, belyndag is out here trying to decide what I want to be when I grow up. Best of luck. I look forward to seeing you on the message boards!
@snapster: I got this shirt in the mail yesterday and wore it today. Now it seems so bittersweet, just finding and reading this thread. I might not ever be able to wear it again. But if you ever find yourself in my neck of the woods out in the middle of nowhere, meet me at the Restaurant at the End of the Universe. I'd be honored to share a Pan-galactic gargle blaster (or four) with you---and I'll wear this shirt so you'll know it's me. =)
Sad to see you go, but happy you've accomplished so much here that you feel you can move on. Blows my nose and hands you the tissue <--a token of my esteem and appreciation for you. Keep it as a souvenir. (Just don't use my DNA to make some sort of sick, twisted companion clone-doll.)
P.S. I concur with the idea posted by @thepenrod. That would be so awesome. Maybe you can give it some thought whilst lounging around on your yacht while sailing around the Caribbean spending the money you've made off of all of us.
@snapster: thanks for everything, and enjoy whatever the future holds for you. You'll be missed, but never forgotten!
Thanks Matt for helping to steer Woot into one of my favoritest websites ever. Cheers and good tidings in the future
Thanks for all the fun. Can't wait to see what you come up with next. Maybe next time I won't be so late to the party. You made this party really great!
@snapster: I'm not gonna suck up to you like all of these brown nosing bottom feeder consumers; how much money do you have in the bank right now? 10 million?
Shut up. Just shut up. You had me at leak frog.
@snapster: I wanted to add my voice to the chorus of admiring, grateful fans. Yes, it's all been said already, but when you look back, thinking of all you accomplished, wondering whether it was all worth it, I think you should see everything, warts and all.
We might not miss you as long as nothing else about the site gets worse,
and cool innovations continue to appear on a semi-regular basis,
and the write-ups continue to be hilarious.
And the customer service continues to be awesome.
As long as the products are things we never knew we needed.
As long as sake.woot.com eventually lives up to the long-heralded promises.
It was all worth it.
To me.
Be sure to add future June 15ths to your calendar as "Bag of Crap" days!!
He doesn't like the new site, either
Thank you for such an amazing site and community. I hope your next endeavor is better than Woot! (if that's possible =D )
@nckaren: Oh come on....it was a joke in true woot style!
@snapster: Thanks for the years of hard work and devotion to bring us all a wonderful site. A flying monkey in my collection has been laid to rest in your honor.
Well, this certainly explains everything. Geeze, I really miss the all the fun this site brought into my miserable, hum-drum little life. Mornings used to be a sprint to the PC w/my coffee before work, straight to WOOT! to begin my day with a smile, and some impulse spending. Now it's so chaotic there that this is the first time I've signed back in since the "do-over". You made it epic, Matt - what your genius created will seriously be missed by many. Hopefully you'll be inspired to further works of greatness, and somehow let all your loyal followers hear about it. I'll check back here every once in a while, but now the daily morning check-in is with the Icemonkey. Happy for you - but..........
This is the darkest timeline =(
Thanks for everything, Mr. Matt. It was cool to be a part of the early years of Woot and those memories make me excited to see what the heck you'll do next. Happy trails!
Matt, you will be missed!
I'm almost old (around here) to be a founding member. Hell, I've still got the
little sticker that said BOC IV on it, from Bag-O-Crap #4.
Matt, (Snapster) go forth and prosper.
JUST tell us what you're doing next!
So....what the hell did you guys write in that "BETA feedback" that resulted in CEO resignation? Or did I simply miss Amazon's "Gold Box" deal for Woot CEO? Either way, it's interesting to say the least that this development occurred mid-revamp of the entire site....I was introduced to Woot post-deployment during my 5 years stationed at Lewis(now JBLM), yet somehow didn't discover they were Seattle-based til leaving there; I did become quite aware of Seattle's serious homeless problems though, hopefully @snapster didn't load too many BOC's with roomba's(my buddy got one, so I know it's possible) that he intends to join them as his next "adventure"...I kid...best of luck to His Royal Wootness. Glad to see someone willingly decide to move on while they're on top, as few rarely do-you will surely be remembered in a positive light as long as woot exists.
Thanks @Snapster. May the woot be with you.


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The No. 8 Oldham County Lady Colonels ran their district winning streak to 22 games May 1, knocking off upset-minded South Oldham in a 2-1 nail-biter.
"They played better than us," Oldham County coach Steve Leanhart said. "We didn't come prepared, we didn't come ready to play. We had 15 out of 18 outs as pop-ups."
South Oldham certainly had its chances, looking poised to cut into an early 2-0 OC lead with one out in the fifth inning.
Nothing came of it though as the Lady Dragons squandered a first-and-third situation with a pick-off and a strikeout.
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text: Despite a dismal start, equity funds finish quarter strong. While third quarters have been plagued historically by lackluster performance and summer doldrums, this year the third quarter was a memorable one. After getting off to a rocky start in July, both August and September put grins on many investors' faces.


text: Chazwick Bundick better known by his stage name Toro Y Moi, is an American recording artist and producer. His music has taken on many forms since he began recording, but he is often identified with the chillwave movement of summer 2010. As of 2011, his sound has struck out toward progressive rock, especially in a live setting. The name "Toro y Moi" can be roughly translated to "Bull and Me". Bundick was born on 7 November 1986, in Columbia, South Carolina, and attended Ridge View High School where he formed well-known Columbia indie rock band The Heist and the Accomplice with three schoolmates. He is of Filipino descent from his mother and African-American descent from his father. Bundick graduated from the University of South Carolina in spring of 2009 with a bachelor's degree in graphic design. Late in his school career, Bundick formed a close musical relationship with fellow chillwave luminary Ernest Greene who plays under the name Washed Out. He has since been signed to Carpark Records, on which he released his first full-length album Causers of This in January 2010.


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May 2, 2016
Dare County says Highway 12 in the southern end of the county is open again to traffic.
Previous Story
Deputies said part of NC 12 was closed in Dare County Friday morning, even after the strong winds passed over Eastern Carolina.
Deputies said NC 12 at Mirlo Beach would be closed until further notice.
Deputies said ocean overwash and stalled cars prompted the closing.
The NCDOT said the roads would be closed in both directions along the highway just south of Rodanthe until the water recedes.
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I bought my EOS M about a month ago. Am a new camera user and this is my first DSLR. The camera produces some very remarkable imaging but comes with some major down side. The auto focus is a real pain and slow. Sometimes i never get a focus. a friend of mine chided me off as a bad carpenter blaming the tools. Then i bumped into this: https://vimeo.com/56922158
The other downside is the usage of the EF lens adapter. There is free play of the adapter when the lenses are rotated during focusing and this can sometimes get to you on a difficult day. Am thinking of getting a 7D body now as i have already invested on some EF lenses.
The final downside is the price. One can get better DSLR cameras in this price range.


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Home Blessing, Jerusalem, framed
18in x 18in
May this home be blessed with peace and tranquility. Jerusalem is beautifully recreated in detail in this stunning illumination. On the arch surrounding the city are the biblical seven species of the Land of Israel: wheat, barley, grapes, olives, figs, dates & pomegranates.
Available with:
Gold Frame and White Mat
Mahogany Frame and Soft Green Mat
Please call 1-800-238-8743 for color availability


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The Cream
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Wild Mountain Ginseng, an ancient remedy and proven healer, is the foundation of this hydrating cream that is infused with modern technology and advanced ingredients, including Phytofix and Oristar ADS, to preserve a youthful complexion and prevent the signs of aging.It works to lock in moisture and keep the skin healthy and hydrated.Style # 501796123
With a combined 40 plus years in the beauty industry, husband and wife team Erica and David Chung founded 3LAB in 2003 with their sights set on creating the perfect anti-aging beauty product. The pair's anti-aging skin care line uses the latest innovations, including bio-engineered growth hormone and apple stem cell technology, to create products for vibrant, glowing skin.
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A quick education on federal loans.
- Student Loans: Direct loans are made by the federal government and are low-interest loans made to students for the cost of education, minus any financial aid. There are two types of Direct loans.
- Direct Subsidized Loan - the federal government pays the loan's interest while the student is in school at least half-time. These loans are based on family need.
- Direct Unsubsidized Loans - made to students no matter what their family's need or income level; however, the interest is paid by the student and not the federal government.
- Direct PLUS Loans: Direct PLUS Loans are made by the federal government and allow parents and graduate students to borrow money up to the cost of education, minus any financial aid. Financial need is not a requirement, but credit guidelines apply in determining eligibility.
For more information about Direct PLUS Loans, visit the U.S. Department of Education Web site.
If federal loans, scholarships and grants don't cover all of your college expenses, SunTrust offers private loans.


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May 6, 2016
The search is on for people who police say were shooting at each other, in the street of a local neighborhood. Now, there are bullet holes to patch in a home and two cars caught in the middle.
Greenville police said they got a call of shots fired on West 13th Street at 11:08 p.m. Monday.
Once officers got there, a witness told them people in two cars were shooting at each other in the street, but apparently missed and took off.
Officials said the people behind the guns left bullet holes in the house at 402 W. 13th St. While people were inside, officers say no one was hurt.
Two cars parked nearby were also hit in the gunfire exchange, according to police.
While officers reported they are working with vehicle descriptions from the shooting, they are not releasing that information at this time.
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Tuesday, June 30, 2009
Vintage Print
6 comments:
- anyelle camilotto said...
u know, i just REALLY love your blog. im brazilian and im studying old people to a project and your blog just inspired me so so so so much!
well, all i have left to say is: congratulations for such an amazing idea!
- July 1, 2009 at 3:31 PM
Fabulous, elegant, confident look! Thanks for sharing!
- July 2, 2009 at 6:20 PM
- Mordechai said...
She and her husband are one of New Yorks most stylish couples! Ive known them for over 10 years and they never let you down, they could be walking to Gourmet Garage and theyre killing it!
Thanks Ari !!
- July 3, 2009 at 12:16 AM
I love the combo of a beautiful feminine dress with that great fat belt.
Unfortunately there are no vintage boutiques around here.
- July 4, 2009 at 5:28 PM
Oh that's a stunning dress...So chic
- July 23, 2009 at 5:47 AM
Hello, I am 61 years old and am reading your site from Sydney Australia. It is inspiring to see these older women dressing in such a stylish way. It seems to me that people my age in Sydney could learn a lot from your New Yorkers! Perhaps we have such a strong youth culture here in Sydney that we oldies tend to dress as if we are still young. And this is not good !! One thing your ladies have in common though is truckloads of money.
I wonder if you can find stylish people who only have a realistic budget! Thank you for your site. I love it.
- March 16, 2011 at 9:58 PM


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Ace Monster Toys members will be showing off their projects on Friday night. There will also be a lot of other cool stuff going on, I recommend everyone to visit! It's sort of a mini maker faire, but for 18+ only.
NightSchool at Chabot Space & Science Center is a new themed event series for adults. Friday, March 16, 7-11pm, earn some of life's Extra Credit and experience the future at Chabot. Fly futuristic quadcopters; play a robotic glockenspiel; be a space tourist; join conversations about 10000 year clocks, starships and space elevators; build Lego, alien and virtual worlds; foretell your future; immerse yourself in a star show and ask yourself and others the question, "what if?" NightSchool will examine the future from many angles including scientific, spiritual, technological and philosophical. What better place to toy with big kid questions than at a super cool science center with colossal telescopes, fascinating exhibits, great food, drinks and plenty of friendly smart people to postulate with! For details and event schedule visit www.chabotspace.org/nightschool


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Triad Air Awareness is a regional air quality education and outreach program housed
at the Forsyth County Office of Environmental Assistance & Protection. The program
operates on Federal congestion Mitigation & Air Quality (CMAQ) grant funding, in
partnership with the North Carolina Department of Environment & Natural Resources'
Division of Air Quality and the Piedmont
Authority for Regional Transportation.
Our Mission is to: "Educate and motivate North Carolinians to improve air quality
for the protection and well being of the community, economy and environment."
Protect your health this summer. Get air quality alerts straight to your phone or email at http://www.enviroflash.info/signup.cfm.
Idling Myths, Facts and Information
Please look at our Driving Tips
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healthier environment. If you are interested in hosting an onsite visit where we
can talk to your group or employees about commuting options, please call PART at
Visit our Commuting Options page.
Read Air Quality
Index (AQI) - A Guide to Air Quality and Your Health to find out more about
what the Air Quality Index means to you.
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May 4, 2016
Wednesday, April 27, 2011
ATLANTA (AP) -- More pain at the pump is on the way for Georgia residents.
The state's gas tax is set to rise by about 3 cents a gallon on Sunday when the gas tax automatically increases. It's part of a complicated formula that kicks in twice each year. In May and January each year the state gas tax is adjusted pegged to the average price of gas, and when that price rises, the tax jumps as well.
There's little state officials can do to stop the hike, aside from an executive order by the governor to freeze the rate.
Gov. Nathan Deal said it was unlikely he would do so, but said lawmakers can vote to adjust the formula if they choose.
(Copyright 2011 Associated Press. All rights reserved.)
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text:
May 2, 2016
Last week, the state declared no smoking in bars and restaurants And Monday night, the issue of smoking in Pitt County buildings was brought to the commissioners meeting.
After a number of complaints from non-smoking county workers, Pitt County commissioners discussed the idea of banning smoking in all county buildings. There are two county buildings that have a break room for smokers. Currently, the decision to allow employees to smoke is made by the department head, but this is something the commissioners say may be changed in order to have a more consistent work environment.
No decision was made Monday night as to whether smoking will be banned in county buildings, but commissioners say county employees will need to create a policy on a smoking ban and present it to the committee for them to discuss.
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Posted: Wednesday January 8, 2014, 2:05 PM
By Heather Zwain
"The most important thing to remember is that you can wear all the greatest clothes and all the greatest shoes, but you've got to have a good spirit on the inside. That's what's really going to make you look like you're ready to rock the world." – Alicia Keys
These ladies look amazing in their short fit-and-flare dresses and long body-hugging dresses. The silhouette, proportion and fit are just right on each one of them. Besides dressing the part, they exude an air of confidence that radiates from the inside out.
To be considered for Best Dressed, please submit images to firstname.lastname@example.com.


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What is RM Cash
"Customer service is priority #1 at Rocky Mountain ATV/MC. We value our customers and strive to be the best shopping experience- when you buy from us, you are buying lifetime service."
-Dan Thomas, CEO and Founder
We take pride in offering no hassle returns. In the event of a return, please call, email or chat with us to receive a solution to the problem. For apparel that doesn't fit quite right, Click here to see our Fit Guaranteed Program.
We will stand behind all products we sell with regards to manufacturing defects in workmanship and material. Most products are limited to the manufacturer's warranty. However, we will do everything in our power to take care of the problem.
Each review submitted enters you into a $100 gift card monthly drawing, and a $500 gift card quarterly drawing!
Comments On Dec 16, 2012:The bladder is easy to fill and clean. The bite valve works decent and shuts off if needed. Doesn't flow as well as camel back. Very similar to my friends FOX drink system pack. very comfortable to wear. Holds all my tools and has a pocket for MP3 player with hole for headphones.
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The number of homes exposed to increased levels of radon in Westman is well above the national average, according to a survey performed by Health Canada.
Radon, a colourless, odourless radioactive gas found naturally in the environment, has been proven to increase a person's lifetime probability of getting lung cancer if exposed to elevated levels for a long period of time.
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Washington, DC. March 23, 2006 – Environmental Defense and the Advertising Council, the leader in public service announcements, have launched a "Fight Global Warming" campaign to raise awareness about global warming and urge individuals to take action. Carbonfund.org, a non-profit organization whose goal is to make climate protection both easy and affordable, was selected as one of the first campaign retailers to provide carbon offsets to the public via the initiative as a practical step to combat global warming.
"The Fight Global Warming campaign is a critical step because it is not only raising awareness, but also calling for immediate action." says Lesley Marcus Carlson, President of Carbonfund.org. "The goals of the campaign closely mirror Carbonfund.org's goals of education and taking action immediately, and we are thrilled to be a part of such a significant endeavor."
"Fight Global Warming" is a multi year media campaign launched today via television, radio, print, and the web. After seeing or listening to a message, people are encouraged to go tohttp://www.fightglobalwarming.com to learn more about global warming and more importantly, what they can do to slow it down. A key element of the campaign is encouraging people to calculate their own carbon emissions, review options for reducing their emissions, and offset emissions that they cannot immediately reduce.
Carbon offsets enable individuals and businesses to reduce carbon dioxide emissions in one location, where it is cost effective, to offset the emissions they are responsible for in their normal activities, like home, office, driving or air travel emissions. For instance, Carbonfund.org is featuring a bio-mass project for the campaign that uses cow manure to generate electricity. Buying offsets for this project allows someone to replace their CO2 contributing electricity.
"The United States no longer has the luxury to debate global warming. We must take decisive steps to prevent a tipping point from which we cannot return." says Fred Krupp, President of Environmental Defense. "Carbon offsets are a very efficient and useful tool for taking action, and we are very happy to have Carbonfund.org as a campaign partner."
About Environmental Defense
Environmental Defense, a leading national nonprofit organization, represents more than 400,000 members. Since 1967, Environmental Defense has linked science, economics, law and innovative private-sector partnerships to create breakthrough solutions to the most serious environmental problems.


text:
Shop for the Indiana Hoosiers 4x4 Magnet from Lids.com and support the Indiana Hoosiers & NCAA in style withLids.com Novelties! Show your pride on your car or truck with this 4" x 4" Magnet. This magnet proudly displays your favorite team's logo to everyone on the road.
- Style: 20370833
- Made of 100% Magnetized Vinyl
- Auto Accessories
Reviewed by 2 customers
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Comments about Michigan State Spartans 4x4 Magnet:
Magnet collection , colorful, perfect size, durable, a great product, not a negative thing to say about it, have ordered more magnets from Lids, never disappointed with them
- Was this a gift?:
- No
- Lightweight
- Small
- Square
- Stylish
- Tiny
- Poor Fit
- Small
- Square
- Tiny
Best Uses
Comments about Oregon Ducks 4x4 Magnet:
It's suppose to be a circle... the Oregon Ducks logo! It's shaped more like a square, and very tiny to what I thought it was gonna be...
- Sizing:
- Feels half size too small
- Was this a gift?:
- No


text: The Hamilton East/West Bag will accompany you, whatever your direction with enduring flexibility and style. This leather ostrich embossed classic has double handles plus a attachable chain and leather shoulder strap, side belted styling with logo-engraved padlock and gold-tone hardware including bottom feet. Lined interior has zip, cell/Blackberry pockets. Magnetic snap closure. 13"L x 4"W x 9"H.Handle drop: 5". Shoulder drop:11".