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For many of us, the gradual disappearance of once familiar landmarks is nearly always accompanied by a tinge of sadness"
The showroom, frontage and petrol pumps gave the Surrey Street Garage a modern look quite a few years ago but the garage itself, albeit in a much smaller form, was around between the wars and the 1930s"
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Widnes Wild 5 Nottingham Lions1
Tough Mudder challenge tests Neil Fisher to the limit
Lee Fairhurst will attempt to retain his BriSCA Formula 1 stock car world champion title when he starts from the pole position in the sport's biggest race being held at the Norfolk Arena, Kings Lynn, a week on Saturday
Section One champions are Tiger's Head who travelled to Pavilions to take on the B team
The finals of the Widnes & District Pensioners Bowls League's four-a-side competitions took place last Wednesday, at Halewood
Health workers in Cheshire are to be given the inside track on the benefits of playing golf
Last Thursday night the semi-finals of both the Town Championship and the Executive Competition were staged in the Runcorn Apec Taxis Darts League
Widnes Wild opened their NIHL season with a short road trip to meet the Dragons at the Deeside Leisure Centre in Queensferry
A big and vocal Bank Holiday crowd saw an all action contest at the Silver Blades Rink in Altrincham
Sport England announces £40 million to extend Inspired Facilities Fund to 2017 and a year on from the closing ceremony of the Olympic Games, Runcorn Rowing Club, beneficiaries of Sports England pre Olympic Inspired Facilities Funding, supports this new round of funding opportunity for community clubs
Albion and Norton Arms both made certain of their respective section championships last Thurday night – but that still leaves Section Three to battle for honours in tonight's last league matches of the season
Halton swimmers swam a total of 125,860 lengths of their 25-metre training pool, – or 19,966.5 miles
The Walwyn White Cup final was won by Lane Ends A on Friday evening at a sunlit Ball green with a generous crowd in attendance
Megan Hooper from Runcorn, a pupil at The Heath School, has successfully defended her English Title in the art of Muay Thai by a unanimous decision
In the Widnes & District Darts League, Friday night continued with the Summer League sponsored by the Simm's Cross Institute
Runcorn Rowing Club surpassed all expectations recently by completing their now famous Junior Regatta with record results
The top of the table battle in section one last Thursday night resulted in leaders Albion going two points clear of their nearest rivals after they ran out 7-2 winners against second placed Halfway Gents
Runcorn Hockey club have started the kids coaching sessions again after a short break and these will now continue through to the start of the season in September
Last Monday night Widnes Bowling Club hosted both Tommy Magee top and bottom Cup Finals
Halton swimmer Thomas Roberts maintained his fantastic Open Water form with a sensational victory in the British Long Distance Swimming Association Champion of Champions event in Dover Harbour
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The title reaches more than one in four people within this area each month. It sells over 9,000 print copies and has a readership of 27,268.
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Sources: Omniture monthly average UK figures April-June 2013, JICREG April 2013 ABC July-Dec 2012.


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Royston Jones writes: 'I believe that when it comes to social housing we're heading back into the past: the only question is, how far?'
Scottish surety and Welsh wavering
Dr Alan Sandry writes: Now that the dust has settled, and the banners and posters have been retired to the attic, it is becoming more and more evident that the SNP won the Scottish Referendum. So where now for Wales?
Letter from the Editor
Frances Jones-Davies writes the final editorial for the FINAL print issue of Cambria magazine.
Does it matter?
John Dixon writes: I really can't make up my mind whether Saunders Lewis did or did not have or express fascist sympathies. When I read one scholarly assessment I lean one way; when I read another, I lean the other. But I really don't care a great deal.
Scottish polls – fraud or flawed?
The polls were rigged, not the vote argues Terry Breverton. It was never going to be close, based upon demographics. Tory leaders spread panic, in order to more easily implement the disenfranchisement of 40 Scots Labour MPs from voting on English affairs.

subset: commoncrawl


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Under-The-Sea Mobile
No longer available
- Overview
She'll drift off to the sweetest of dreams when you help her transition to sleep with this charming mobile. Cotton percale seahorses and starfish float in slow circles to soothing music.
- 8" diameter, 16" high
- Sewn of a medley of fabrics, including printed cotton percale and felt.
- Seahorse and starfish hang from cotton cords.
- Hoop is covered with grosgrain ribbon.
- Mobile comes with music box that plays Hush Little Baby and arm that attaches to the crib.
- Mobile arm (sold separately) comes in White or Espresso.
- Imported.
- Dimensions & Care
- Frame is covered in 100% polyester grosgrain ribbon.
- Icons are sewn from 100% cotton percale and polyester felt.
- Overall: 8" diameter, 16" high
- Seahorse (yellow/white stripe): 3.5" wide x 5" high x 1" thick
- Seahorse (pink/white dot): 3.25" wide x 4.5" high x 1" thick
- Starfish (orange/white stripe): 4.5" wide x 3.25" high x 1.25" thick
- Starfish (yellow/white dot): 3.75" wide x 3.25" high x 1.25" thick
- Surface is washable with warm water and mild soap.
- Shipping Info
Please allow 5-7 business days for delivery. Delivery estimate includes monogrammed and gift-wrapped items.


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ROCHESTER — After an end cap burst in Restaurant 103's sprinkler system Tuesday morning, owner Steve Moody says the restaurant is back up and running with little impact to the Mexican smokehouse establishment. Shortly after the restaurant reopened following months of repairs in the spring of 2011, when a heater malfunction led to a burst water pipe then, too, the staff referred to themselves as "underdogs" for enduring the event. Moody, a Rochester native who has worked for the restaurant for the last 26 years and took over as owner last summer, said that theme hasn't changed since he took the North Main Street location over. "We've been through quite a bit," he said. "…(But) we never let that get us down." Firefighters were on scene for about an hour Tuesday using vacuums to suck up water that was seen flowing out onto the sidewalk from the sprinkler break. Moody said there was minimal damage and even though his office flooded, the restaurant was reopened later that night. Moody added restaurant chefs smoke all of their meats every morning. He fondly remembers working as dishwasher when he attended Spaulding High School, noting he has held every position in the building. He said he jumped at the opportunity to actually buy the restaurant and take it over in July 2012.
Courtesy photo by Paul Dolnier Rochester firefighters worked to clear Restaurant 103 of water on North Main Street Tuesday morning after a pipe burst there.


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KPFA Radio presents
"With Liberty and Justice for Some"
Hosted by Mitch Jeserich
Thursday, November 3, 7:30 PM
The Hillside Club
2286 Cedar Street, Berkeley
$12 advance tickets: brownpapertickets.com :: 800-838-3006
or Pegasus Books (3 locations), Mrs. Dalloway's, Moe's Books, Walden Pond, DIESEL, A Bookstore ($15 door)
"Glenn Greenwald is the American Left's most fearless political commentator…His rock-ribbed principles and absolute disregard for partisan favor have made U.S. political discourse edgier, more confrontational, and much, much better" –RACHEL MADDOW
The central founding principle of the United States was that the rule of law would be the great equalizer in American life, the guarantor of a level playing field and a common set of rules for all. But in a revolutionary shift over the past four decades, this principle has been eviscerated. Starting with Watergate, continuing on through the fraud that caused the 2008 financial crisis, and culminating with Obama's shielding of Bush-era crimes from prosecution, Greenwald lays bare the mechanisms that have come to protect America's political and financial elite from all accountability.
Cogent, sharp, and urgent, With Liberty and Justice for Some exposes new and profoundly un-American justice system that spurs elite criminality, protects an oligarchical political culture, and sanctions immunity at the top while driving unyielding mercilessness for everyone else.
Glenn Greenwald is "the most important voice to have entered the political discourse in years." — BILL MOYERS
Author of the New York Times' bestsellers "How Would a Patriot Act" and "Great American Hypocites," Greenwald is a former constitutional low and civil rights attorney and a contributing editor at Salon.com.
KPFA benefit


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Chris Brown
There's nothing hotter than a guy with talent and no one has more talent than Chris Brown. How awesome would it be to have Chris as your New Year's Eve date? You can dance the night away, and belt out to your fave songs with him. Pucker up for a smooch and maybe he'll teach you some new dance moves.
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We are all consumers of forests. Are you a responsible one?
The aim of this entry is to remind the viewer that everyone is a consumer of forests, infact forests provide us with more than 5,000 products that we use everyday, we are constantly surrounded by these products in our daily life. We have to face a responsibility then: as consumers we can choose between being good or bad ones. Buying FSC-certified products is the way to be a good forestry consumer, because FSC ngo is the seed of a responsible forestry management, it is the strong root that sustains life of forests, it is the origin of a tree whose fruits do not come from illegal logging and deforestation, but from respect for nature and care of trees.
A good consumer is picking up one of those precious fruits from the FSC-tree, inviting us to do the same, following his example.
URL: www.weloveforests.com
Everything has been designed according to the details specified in the brief (size, colors etc). The print ads have been designed at 300 dpi. The name of each image submitted explains the content of each file.


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Prices and availability are subject to change from the time and date that you print this page.
3/6/2015 3:38:04 PM. For Customer Service, please call
Spell out a kid's name, initials or a favorite word with the help of these elegant framed letters. Inspired by a series of classic Danish wood toys, each letter features modern colors and illustrations that add a one-of-a-kind touch to a nursery, bedroom or playroom.


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quote:Gadwall flying everywhere or what
quote:Got our limit of reds. Had to throw back about 25 just under 16 inches. Only been on the water for about 2.5 hours
quote:This is how our morning went in Hopedale. Only 2 specs though. All on popping corks some plastics, some live. Love catching reds


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Tuesday, October 22 @ 11am
Join us as we celebrate our amazing Friends of the Ponte Vedra Beach Branch Library at Family Storytime for National Friends of the Library (FOL) Week. Special guest readers will include our Library Director, Debra Rhodes Gibson and PV-FOL board member, Carolyn Hirsch with Ms. Anne providing the songs, dancing, and special autumn craft. Not a member of the Friends of the Ponte Vedra Beach Branch Library? Join at today's storytime and become part of a group that promotes our library and raises funding for our library's books, AV materials, programs, and more.


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Product Description
Available while supplies last.
Rain Indoor/Outdoor Decorative Pillow
Make a touching statement in your indoor or outdoor space with this welcoming pillow. Featuring organic shapes colored in smooth blue; this piece creates a natural look sure to finish any room. This pillow contains a Virgin Poly Styrene Bead fill providing a reliable and affordable solution to updating your indoor or outdoor decor.
- Closure: None
- Made in the U.S.A.
Materials: | 100% Polyester | |
Pillow Shape | Square | |
Pillow Fill | Polyester / Polyfill | |
Pillow Fabric | Polyester |
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Risk Factors / Prevention / Diagnosis / Treatment Options
There are 44 million Americans at risk of developing osteoporosis, 80% are women. This disease is known as the "silent stalker" because of its unnoticed symptoms – classified by low bone mass and deterioration of bone tissue. Osteoporosis happens slowly, over years and is generally recognized when a slip or fall turns into a painful event due to bone fragility. A combination of genetic, dietary, hormonal, age-related and lifestyle factors all contribute to this condition. Women, especially over the age of 50, are the most frequent sufferers of the disease. This is due in part to the slowing of estrogen during menopause. Although there is no cure for osteoporosis there are ways to diagnose the early stages, be knowledgeable about preventative measures, and treatment options.
To diagnose osteoporosis, Covenant HealthCare offers Bone Density Testing at both our Mackinaw campus and State Street location. Bone Density Testing measures the mineral content and density of a person's bones. The test involves extremely small amounts of radiation which determine the bone density of the spine, hip, finger, wrist, or heel. The Bone Density Test is simple, safe, painless and generally only take a few minutes. Once the density has been measured, treatment options to prevent further bone loss can be administered.
Risk Factors A variety of factors can affect your chances of developing osteoporosis. The good news is that you can control some of them. Even though you can't change your genes, you can still lower your risk with attention to certain lifestyle changes that will help build and maintain bone mass. The younger you start, and the longer you can continue, the better. Controllable factors are:
A sedentary lifestyle, smoking, excessive drinking and low calcium intake all increase risk.
There are other factors that are not controllable but, by being aware of them, you can be more active in taking care of yourself by controlling the above noted factors. Uncontrollable risk factors include:
Prevention of Osteoporosis Taking care of yourself beginning in early childhood and adolescent life is crucial to the formation of bone structure. By the age of 20 women have already developed 98% of their skeletal mass.
Essential Vitamins Calcium and vitamin D supplements are an integral part of all osteoporosis treatments. Vitamin D is a necessary nutrient in helping the digestive system absorb calcium. Without it the digestive system will take calcium from your bones, causing them to weaken. Fortified milk and sunlight are the best sources of vitamin D. Other foods rich in vitamin D include fortified egg products, egg yolks, saltwater fish, and liver.
Calcium intake is critical and those that who need it most – young woman and girls – may not get enough. Adequate amounts of calcium intake will increase bone mass, improve bone strength during growth and slow bone loss in postmenopausal women. Calcium is also needed for the heart, muscles and nerves to function properly. Food sources rich in calcium include: milk, cheese, ice cream, dark-green leafy vegetables like kale, turnip greens, and broccoli, canned sardines and salmon, fortified cereal products and orange juice.
Lifestyle Changes Studies have shown that smoking lowers estrogen in a woman's bloodstream therefore weakening the bones. Quitting smoking can help prevent osteoporosis.
Weight bearing exercise, such as walking or biking, helps build and maintain bone mass and muscle. The greatest benefit for older people is that physical fitness reduces the risk of fracture because better balance, muscle strength and agility make falls less likely. Exercise also provides many other life-enhancing psychological and cardiovascular benefits. The best exercises for your bones are walking, jogging, stair climbing, racket sports, dancing, and hiking. Bone loss can occur anytime bones are inactive. Just 30 minutes of exercise a five times a week will help reduce the risk of bone loss.
Diagnosis Changes at menopause increase a woman's risk and many physicians feel it's a good time to measure a woman's bone mass, especially if she has other risk factors for osteoporosis. Routine x-rays can't detect osteoporosis until it's quite advanced, but other radiological methods can.
Bone Density Test A Bone Density Test, offered at both the Covenant HealthCare Mackinaw and State Street location, can measure the mineral content and density of a person's bones in the early stages. Once the density has been measured, treatment options to prevent further bone loss can be administered. The Bone Density Test involves extremely small amounts of radiation which determine the bone density of the spine, hip, finger, wrist, or heel. Bone density tests are simple, safe, painless and generally only take a few minutes.
Ultrasound A newer technique for evaluating bone strength involves using Ultrasound. This method is generally used as a screening tool. Results from ultrasound may determine of a Bone Density Test is necessary.
Treatment Options
Estrogen Replacement Therapy (ERT) has been shown to reduce bone loss, and increase bone density in the spine and hip. When estrogen is taken alone, it can increase a woman's risk of developing cancer of the uterine lining (endometrial cancer). Physicians therefore recommend Hormone Replacement Therapy (HRT). This is formed by the combination of estrogen and progestrogen. Not only does HRT help maintain bone mass but it also increases bone mass and is great for cardiovascular health.
Calcitonin, an alternative to HRT, is a hormone produced in the thyroid gland that affects calcium levels and bone growth. Calcitonin stops the breakdown and loss of bone mass. This treatment is intended to stop or prolong bone loss and lessen fractures. Calcitonin is available as an injection or nose inhalant.
Fosamax (alendronate) works by decreasing activity in the cells that cause bone loss. Studies show that Fosamax can increase bone mass as much as 8 percent and reduce fractures as much as 30 to 40 percent.
Actonel (risedronate) and Evista (raloxifene) are other drugs recently approved by the FDA. Both drugs have been shown to reduce the risk for fracture of the spine.
Sodium Fluoride , known for fighting dental cavities, has been shown to stimulate bone formation. Debate has speculated about fluoride though. Too much fluoride can cause digestive disorders and the structure of new bone was not as strong as normal bones.
Remember, it's always best to speak with your physician openly and honestly about your health concerns and what method of diagnosis and treatment is optimal for you.


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quote:who is this "hootie"
quote:Hope coach leigh gave him comp tickets
quote:Posted by Message TJG210 Miles At Neville This a.m..... Would be funny to be sitting in your seat and have someone like miles come and sit next to you.
quote:LSU coaches have always been on sidelines for WM games. Les typically has a diet coke.
quote:What year did you graduate, Cousin?
quote:m having lunch with him
quote:Neville's reemergence


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quote:I've said this before: I don't see Payton leaving Drew.
quote:I do think there is a small chance Payton is waiting to see what will happen in Dallas, but I also think hes a smart coach who knows where he can win more and may just want to see what is offered to him by other teams to get the most out of Benson
quote:Is Jeff Duncan the Gilbeau of Saints beat writers?
quote:Great, just as we get over the Brees contract hangover, here we go again. Cue the ndless "Payton is a Selfish, Me First bastard" Chorus soon dominate this board


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quote:In eight starts this season with Double-A Bowie, Gausman is 2-4 with a 3.11 ERA.
quote:Can't imagine what's going through his head right now... Shits about to get real...
quote:Is he starting tonight?
quote:That ERA doesn't seem terrible, but only 2 wins?!!??!?
quote:Yep and it's on TV - Same channel as Hogan's Heroes and Valkyrie
quote:Hope he does great! And if he does, maybe he will play when the O's come to Houston - gotta think that would be a reasonable chance for him to succeed for sure... I can see a purple and gold section chanting "L-S-U, L-S-U" at Minute Maid !
quote:Is his team that bad? That ERA doesn't seem terrible, but only 2 wins?!!??!?
quote:That ERA doesn't seem terrible


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Home > Squash Bags > Dunlop Squash Bags
Home > Squash Bags > All Squash Bags
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Dunlop 2013 Biomimetic Tour Red Backpack Bag
Quantity in Basket: None
Code: DunBagBioTourBackpackBKRD
Price: $49.00
New for 2013
Dunlop 2013 Biomimetic Tour Red Backpack Bag Details
Description of the Bag
Dunlop Black/Red Biomimetic Tour Backpack Bag features a soft lined compartment, perfect for a laptop or your racquet, with a large compartment for storing your gear and/or books.
Large main zippered compartment with an internal zippered mesh pouch.
Zippered accessory pouch on front of bag.
Zippered compartment on back of bag is soft lined and has padded walls, perfect for a laptop or securely storing your favorite racquet.
Two adjustable straps with toggles allow you to increase or decrease the size of the bag .
Easy carry handle on top of bag. Adjustable ergonomic padded backpack straps.
High abrasion material on bottom of bag for increased durability, Durable zippers with textile zipper pulls, Screen printed logos and graphics.
Construction: 1680 Ballistic polyester
Dimensions: 12 x 7 x 18 Inches
Colors: Black / White / Red


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quote:West was a force in the post, tallying 17.1 points (on 49.8 percent shooting), 7.7 rebounds, 2.9 assists, 1.0 steal, and 0.9 blocks in 33.4 minutes per contest.
quote:Mayo is nearing a contract agreement with the Bucks. General manager John Hammond has already indicated a desire to match any offer sheet restricted free agent Brandon Jennings may sign, but should the Bucks scratch those plans and only bring Mayo aboard, Mayo would seem to be in prime position to best last season's 15.3 points per game with the Mavericks.


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Thanks again Utah County MQG for inviting me to come hang out! So many fun people to visit with. Thanks to all those who came and for all the pretty inspiration. I really need to go back.
Wednesday, January 23, 2013
Support your local quilt shop + a trunk show
Thanks again Utah County MQG for inviting me to come hang out! So many fun people to visit with. Thanks to all those who came and for all the pretty inspiration. I really need to go back.
31 comments:
- Svetlana said...
oh, love this post, lots of pretty quilts, and a good laugh, what else can one ask?
- January 23, 2013 at 8:28 AM
- Jeanne W. said...
You have some really pretty quilts, which is why I follow your blog! =) I love them. I also liked your faces and that you shared them! You are darling and made me smile.
- January 23, 2013 at 9:00 AM
- diane said...
our stores are not nearly as great as the stores in Utah. I'm going to Road to California quilt show this week. Hoping to find some great things there and get lots of ideas and inspiration
- January 23, 2013 at 9:12 AM
- Becky said...
What fun times! Thanks for sharing and I will have to visit a local quilt shop too. We used to have a lot more in our area, but so many have closed the last couple of years. It's really sad. Now I really have to search for them.
- January 23, 2013 at 9:17 AM
- CathyK said...
Great pictures! Love your funny comments! :)
- January 23, 2013 at 9:21 AM
- Calli Makes Do said...
I wish I could have been there to see your show and tell! Broadbents is one of my favorite shops too!
- January 23, 2013 at 9:44 AM
- Siobhán said...
ROFLOL! Thanks for the laughs--your comments about the photos were great. I LOVED seeing all the pictures of the quilts, thanks for sharing!
- January 23, 2013 at 10:18 AM
- Laura K said...
I love Broadbent's! They are my closest local quilt shop. For some reason I always forget about them though. What is up with that? I alway find something I love when I go there but they just aren't on my radar much. I need to get over there tomorrow I guess. Along with a few others maybe? Thank you for reminding me!
- January 23, 2013 at 10:43 AM
- Rebecca Grace said...
I think the "weird faces when you talk" are great. And I love that quilt with the vivid coral fabric! I really don't have enough solids in my stash.
Speaking of which, now that you've ordered me to go fabric shopping tomorrow (I'm going to tell my husband that it's all your fault), can you give some general advice as to how much of each fabric one should buy for stash building? In the past, I grab a FQ or a half yard of whatever bright, splashy, fabulous print or batik fabric insists upon coming home with me, but now that I've gone through and organized my stash I realize this is why I can never MAKE anything with the fabrics in my stash -- I have no background/contrast/solids! So if I wanted to start buying "supporting role" fabrics in amounts that could be used for multiple projects, especially as backgrounds for things like star blocks, applique blocks, or Dresden plates, how much of each fabric should I buy? Is 5-10 yards enough for basics like white, gray, etc., or should I start shelling out for entire 15-20 yard bolts? - January 23, 2013 at 10:43 AM
- Glinda said...
I love all these quilts and would someday love to make a large quilt. As they say though starting small is best. So since I need a table runner for spring that is what I am going to start with. Don't have any idea what to do after I buy fabric or even how much fabric to buy, but I'm up for the challenge. Thanks for the idea.
- January 23, 2013 at 11:09 AM
- amy smart said...
Such a good question. I'm the same as you - I usually buy a half yard or a FQ of a new print that I like and it's almost always plenty because I like my quilts scrappy. But having a good selection of 'solid' background fabrics is such a good idea. I would buy at least a couple yards of something that you like, maybe 3-4 if you're going to use it for a bigger quilt. My go-to white is Kona Snow (or Bella Solid 97 -they're fairly compatible). I buy that in large amounts every so often because I use it so much. But I'm also trying to break out of my white tradition and add some new neutrals (I really like Robert Kaufman's Quilter's Linen) and more color. Like that Coral!
- January 23, 2013 at 11:45 AM
- Anita said...
Great show and tell and funny comments!! I too always find I talk with my hand and have this sideways thing going on with my mouth...oh and the shruggy shoulder thing. Who knew I did that :) Thanks for starting my morning with a laugh!
- January 23, 2013 at 11:54 AM
- Annette - "MyRoseValley" said...
You are so funny... Ha ha ha! Air guitar skills... Ha ha ha.
- January 23, 2013 at 11:54 AM
- Katy Cameron said...
Alas, no LQS... still, the photos were great to perk up a dreary winter's evening :oD
- January 23, 2013 at 1:08 PM
- Jenny Faasavalu said...
Amy, I love your blog because of the color. I haven't found any other blog that has as much color that I love! I have made three of those runners you were doing the air guitar on. Thanks for sharing that tutorial. It's quick and easy, yet looks so complicated!
- January 23, 2013 at 1:29 PM
- Leslie said...
What a great group to be a part of and all those quilts are gorgeous! I was also excited to come across a post on Broadbents out in bloggyland! When I visit my hometown of Pl. Grove I love to stop at Broadbents with my mom and shop for quilting fabric.
- January 23, 2013 at 2:16 PM
- Claire said...
Oh Amy you are so funny! Thanks for sharing all those great pics - lots of inspiration. Been meaning to ask - how's your Dad getting on?
- January 23, 2013 at 3:01 PM
- lisagillies said...
What a lovely post. Loved seeing your quilts & the HST quilts. Lots of pretties.
- January 23, 2013 at 3:33 PM
- Melissa Wise said...
Oh so many lovely quilts and beautiful colors! Thanks for sharing this, Amy! I talk with my hands too. I've tried to stop over the years but I've come to the conclusion that it's just a part of your communication style. I think it shows you're passionate and animated about what you do.
- January 23, 2013 at 4:20 PM
- Cindy said...
As always, your quilts are beautiful. I'll be working at the quilt store that I work at tomorrow so ill be sure to buy something.
- January 23, 2013 at 4:59 PM
- Linda said...
Lol on the faces and air guitar. I think you are a doll, AND you have 2013's "haircut of the year", according to The New York Times: http://www.nytimes.com/2013/01/17/fashion/the-karlie-or-chop-is-the-haircut-of-the-moment.html?_r=0
- January 23, 2013 at 5:46 PM
- Cindy said...
Beautiful quilts, Amy- thanks for sharing! I will be making a trip to my local quilt shop tomorrow. They're running a great sale on all fat quarters- can't hardly pass that up!!:)
- January 23, 2013 at 6:29 PM
- Mary on Lake Pulaski said...
You are so cute Amy and I would be thrilled to attend your trunk show! No quilt shops within 30 miles and 20 below zero tomorrow morning so I don't know if I'll make it to a shop.
- January 23, 2013 at 6:48 PM
- amy smart said...
YES! This is the first time I have ever been on the cutting edge of fashion!
- January 23, 2013 at 7:12 PM
- Tammy said...
What beautiful quilts. Looks like it was a fun place to be. No quilt shops or fabric shops of anytype closest is an hour to a walmart with fabrics otherwise 2 hours to a Joanns fabric store.
- January 24, 2013 at 4:26 AM
- MaterialGirlQuilts said...
Looks like a great time and such beautiful inspiration. Thanks for such a great post and sharing your photos along with the funny commentary :-) You are just adorable.
Amanda - January 24, 2013 at 7:59 AM
- Sarah Watson said...
Haha, your commentary is hilarious. Love those HST quilts, ideas, ideas!
- January 24, 2013 at 12:42 PM
- Kris said...
Oh my goodness! Hahaha, I love your commentary on your pictures. The jazz hands and the air guitar had me laughing really hard.
Beautiful blog, glad I found you! I'm not a quilter (yet), but I love the tradition of quilt making and the beauty of quilts. When I got married almost 6 years ago, we were given 2 quilts, 1 made by my sister-in-law, and one made by the ladies of my husband's parents' church. I will always treasure them! - February 4, 2013 at 3:09 PM
- Pamela said...
I love being a member of the Utah county MQG!! So sad to have missed your trunk show! What a treat for all the ladies.
- February 6, 2013 at 12:58 PM
- Shari @For the Little Doll In Your Life said...
- This comment has been removed by the author.
- February 10, 2013 at 4:05 PM
- Shari @For the Little Doll In Your Life said...
That light blue quilt with the whale prints is cute. It also looks vaguely familiar. Have you posted about it before?
- February 10, 2013 at 4:06 PM


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Product Number: | HO45015 |
Item Price: | $32.59 |
Multiple Qty Discounts: | 10 items at $31.19 each |
Availability: | In Stock |
Shipping Weight: | 2.74 lbs. |
As with all Hornady products, Hornady FTX Rifle Bullets are high quality and an exceptional bargain from a price perspective. As with the FTX bullets designed for handguns, the rifle bullets feature unique Flex Tip Expanding that includes interlocking capability, keeping the jacket and core together for deeper penetration.
Hunters who enjoy big game hunting but want a one-shot kill depend on the power and accuracy that these bullets provide. Available in several calibers, diameters, and grains, these bullets have controlled expansion as well as flatter trajectories that enhance the shooter
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Windows Phone
Game Questions & Answers (Q&A) service lets you ask questions about video games for game consoles or PC games. So ask your Rayman Jungle Run question for Windows Phone and get answers from real gamers or answer questions and share your insights and experience with the rest of the gaming community.
Boxshot / Details
- Developer: Pasta Games
- Publisher: Ubisoft
- Genre: Action
- Release Date: Mar 7, 2013
- ESRB: Not Set
- Other Platforms
Stuck on this game? Set a specific, clearly defined question and let others answer your question or view answers to previously asked questions. If you think you are an Rayman Jungle Run expert then please try to help others with their questions.
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Intrecciato Nappa Parachute Bag
$ 2,650
Meticulously constructed and understatedly feminine, the Parachute bag is an integral part of the Bottega Veneta collection. With its wide base, the bag is roomy and elegant. Made of handcrafted intrecciato nappa leather, the bag comes with an interior zip pocket and mobile phone pocket.
- Solid color, Magnetic closure, Internal zip pocket, Double handle, Metallic inserts
Composition: Leather
Depth: 8.6 Inches
Height: 10.1 Inches
Width: 12.5 Inches
Made In Italy
Select color
Select size (Size Guide)
This item is sold out


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Petite Julie Ankle Pants in Bi-Stretch
Petite Julie Ankle Pants in Bi-Stretch
$59 .88
 Impeccably polished, we designed this versatile ankle pair in our flawlessly smooth bi-stretch fabric - its textured weave stretches up, down and across to endlessly flatter in all the right places. Our curvy fit, fits narrow at the waistband with a slightly curved shape at hips. Front zip with hook and bar closure. Welt coin pocket. Back welt pockets. 25" inseam.


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19230707 1 |
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JIMMIE WINKFIELD KY'S. CRACK RIDER WINS $200,000 PURSE AT ST. CLOUD Jockey Jimmy Winkfield, the crack American colored rider, who has been riding for Leon Mautacheff, millionaire Russian nobleman, in France for several years won the Republic stakes of 200,000 francs on Rahadur last Saturday at St. Cloud, and again proved the claim of many that this jockey is the premier rider of this day. Winkfield's horse paid his backers 14 to 1. King Alfonso of Spain won third place in this closing classic with his 4 year old Ruban, ridden by Lucien Lyne, also an American jockey. It was last August that Winkfield caused a stir at Deauville after riding this same horse, Rahadur to victory in the Grand Prix of Deauville of 100,000 francs. Winfineld and a friend were having supper not far from the King of Spain when certain Americans objected to the presence of the colored man. Thereupon the maitre d'hotel, with infinite tact, told the Americans that Winkfield was the prince of Kapurthala, son of the Punjab Maharapja of that ilk. Promptly, those who had wished the colored visitors be given the gate, expressed an earnest desire to be pre- was "put wise", and, gracious but grinning, held a minor court for the rest of the morning. Winkfield was born in Lexington, Ky., about 40 years ago, and in his early years was regarded as one of the greatest riders in the saddle. His many successful mounts included the winning of the Kentucky Derby in two successive years. He won on His Eminence in 1901, and repeated the following year on Alan-A-Dale. Winkfield has kept up his sterling riding ability since going abroad and connecting himself with the great stable of the rich Russian, and in France, they say, "If you want to win, play Winkfield's mount." RELIABLE GREATEST WEEKLY "POLITICAl SUICIDE " SAYS WOOD I!THIS TEACHER DR. MORTO I BOSTON MAYOR INEGROESTO MAN HOS IT L F 0 IE T S MIL K AND CRACKERS AS FORCED TO HEADS ChRISTI A I MARRY GIRL ASSOC IATION IN HOT REPL TO SOUTHERNERS TOP TO BOTTOM
Object Description
Title | The Louisville Leader. Louisville, Kentucky, Saturday, July 7, 1923. |
Volume/Issue | Vol 7. No. 31. |
Contributors | Cole, I. Willis (publisher) |
Description | The Louisville Leader was an African-American newspaper published from 1917 to 1950 by I. Willis Cole in Louisville, Kentucky. |
Subject |
Newspapers African American newspapers |
Date Original | 1923-07-07 |
Object Type | Newspapers |
Source | Issue on Reel 1 of microfilmed Louisville Leader Collection. Item Number ULUA Leader 19230707 in the Louisville Leader Collection, University of Louisville Archives and Records Center. |
Citation Information | See http://digital.library.louisville.edu/cdm/description/collection/leader#conditions for guidance on citing this item. To cite the digital version, add its Reference URL (found by following the link in the header above the digital file) |
Collection | Louisville Leader Collection |
Collection Website | http://digital.library.louisville.edu/cdm/landingpage/collection/leader/ |
Digital Publisher | University of Louisville Archives and Records Center |
Date Digital | 2012-04-12 |
Format | application/pdf |
Ordering Information | To inquire about reproductions, permissions, or for information about prices see: http://louisville.edu/library/archives/copies Please cite the Image Number when ordering. |
Image Number | ULUA Leader 19230707 |
Rating |
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Autotweeting and constantly sending promotional links won't help you see ROI on social media marketing. Use these tips to avoid becoming a social media robot.
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Autotweeting and constantly sending promotional links won't help you see ROI on social media marketing. Use these tips to avoid becoming a social media robot.
Smart tips and thoughtful social media strategies to consider.
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News organizations are experimenting increasingly with robot journalism, using computer programs to transform data into news stories, or news stories into multimedia presentations.
Jeff Domansky's insight:
Need for concern or just another unstoppable trend and evolution?
How often should you post to your social media accounts?
Jeff Domansky's insight:
Very useful social media benchmarks.
With the vast majority of people owning at least one device thatcan access the internet, today's consumer is truly connected. Though in the scheme of things smartphones, tablets and e-readers are relatively new inventions, they are devices thatconsumers have rapidly adopted and integrated into their lives.How much time does the UK spend online?...
Jeff Domansky's insight:
60 days a year online on average? The Connected Consumer report from Webloyalty looks in detail at the devices owned by UK consumers, and how they are used in the shopping process.
Pinpoint Market Research reports that "twenty-somethings" want something more from brands than just a product or service; they want social, political and community action. The market research company surveyed 1,650 men and women aged twenty to twenty-nine in the U.S. about social issues and brand engagement. What They Want From Brands And The Social Issues That Matter To Them: - Seventy-nine percent choose or boycott companies based on the brand's allegiance to social issues - Eighty-eight percent want to see brands "effecting real change" in the communit - The issues they most care about: online privacy (31%); America's debt/deficit (22%); climate change (20%); GLBT rights (15%); net neutrality (7%); police brutality/excessive force (5%)...
Jeff Domansky's insight:
Study shows US consumers age 20-29 want brands involved in the social, political & economic issues they care about.
Research confirms and we know this intuitively, positive customer experiences will keep our customers coming back. No one wants to continue doing business with a company after a bad experience, poor customer service, wrong product shipments that aren't quickly rectified, or for any number of other reasons that can ruin a consumer's attitude towards a brand. According to research by Accenture, 72% of consumers have switched brands after a poor customer experience. Of the 11 industries that were surveyed, retail consumers were most likely to switch after a negative experience (30%). And perhaps just as bad, 73% of those who switched said they would not consider doing business with the brand again....
Jeff Domansky's insight:
Customer service continues to grow in importance for companies.
I recently came across a quote during one of my Pinterest-binges that lends itself really well to this situation:"Why settle for average when amazing is attainable?" So while somewhere around 2% is often considered a healthy conversion rate, the businesses that are really going to stand out are the ones that refuse to settle. To help inspire your business to rise up, we've put together some tips aimed at turning a good conversion rate into a great conversion rate....
Jeff Domansky's insight:
Useful tips aimed at turning a good conversion rate into a great conversion rate.
Since decades, it has been a powerful state-of-the-heart method of communication that strikes the right emotional balance. Instead of relying on a block of text, visual storytelling follows 'show, don't tell' approach which results in greater engagement, traffic, and sales.
Jeff Domansky's insight:
Once again we learn how important visuals are in storytelling.
There are unfortunately still many examples of businesses not getting it, viewing or outsourcing it as a mere "marketing" function, and operating in siloes where social becomes anti-social by design.
Jeff Domansky's insight:
Brian Solis restates the case for social media in business.
Creating a video animation for your business can be a bigger decision than you might first think. Brand videos are an ambitious venture because they condense everything that you want to say about your business into a short, visual format. It's like putting your elevator pitch out there for everyone to see, so it has to be perfect.
Jeff Domansky's insight:
Creating an animated video for your business need not be difficult if you follow these five basic tips.
The most popular TV show of fall 2014 was NBC's broadcast of "Sunday Night Football." It averaged 21 million viewers per week.
Jeff Domansky's insight:
Snapchat is quickly becoming the social media elephant in the room. Have you tried it?
Twitter is only the second social network to truly stick fast. It has evolved since its inception to house photographs and other media, and successfully monetised itself without driving loyal users away. Crucially it has remained free at the point of use. We have reached the stage whereby companies must add 'a Twitter feed' to their increasing list of things to do, on top of the phone number, website, contact email and Facebook page. This important background explains why certain brands and businesses have opted not to have a Twitter feed. To leap on every social media bandwagon could turn out to be a waste of time. However, given Twitter's huge success relative to other platforms, it also shows prioritising Twitter is essential for brands if they are to successfully engage audiences....
Jeff Domansky's insight:
Social media is very much an evolving phenomenon. New forms of communication and ways of making connections arise frequently in the digital space. Occasionally one of them sticks – think Facebook, Twitter, Instagram and Pinterest.
We can no longer think in terms of rifles vs. shotguns or push vs. pull. It's not nodes that we need to target, but the networks. We can no longer coerce customers to do what we want, but must inspire them to want what we want. Now that strategy is broken. Put up an attention grabbing TV campaign today and consumers won't flock to the stores, but to the Internet. Their activity will leave a data trail, which your competitors will use to retarget your consumers with competing messages before a purchase event can occur. In effect, the rise of digital marketing technology means that building awareness is no longer a sales driver, but a lead generation service for your competition. So marketers have started to look for another way....
Jeff Domansky's insight:
It really is time to rethink the traditional marketing model. It's broken and we need a fresh, new one.
By analyzing returns data, retailers can better understand consumers' preferences and behaviors. Additionally, this data can help organizations survey their internal supply chain and warehousing proficiencies. However, there is still plenty of work to be done as retailers strive to minimize return rates and maximize customer satisfaction, according to research from Voxware. More than half (57%) of consumers are returning items they ordered online or by phone due to retailer error. While 42% noted that the product's size or color was incorrect, another 15% said they received the wrong product altogether....
Jeff Domansky's insight:
research shows that retailers still have a long way to go in satisfying their customers. |
Today, however, we're taking a moment to highlight the entertainers; the people who forego the chance to show off their accomplishments and affinity for craft beer for our utter amusement.
Jeff Domansky's insight:
Lots o' fun!
New technologies have been developing faster than ever before. While mobile commerce continues to grow faster than expected, have you ever wondered, what are the most powerful and valuable online shoppers? Well, it is very possible that you came across with this term already. They are the so-called "Millennials"...
Jeff Domansky's insight:
Under the letter M: Millennials, mobile, marketing...
Maria Rekrut's curator insight,
Today, 8:45 AM
Good Information for #VacationRental Owners, as these will be our next customers.
Mediacle's curator insight,
Today, 9:53 AM
Yes, in this flat and ever-changing era, we've to be technically advanced from every nook!
terry clarke's curator insight,
Today, 11:04 PM
I typically hate stereotypes of any kind, but this collection of the common traits of "Millenials" was somewhat entertaining.
''Is Social Media just Media? The Future of Paid, Earned and Content' – MRY's Matt Britton, Lisa Weinstein from Starcom Mediavest and Mike Shields from The Wall Street Journal had an interesting panel discussion that addressed everything from Facebook going public to Apple TV coming out of the shadows. There were some starkly overpowering themes that every stakeholder needs to consider with respect to paid, earned and content.
Jeff Domansky's insight:
Loads of valuable social media insight from this panel of experts.
Susan Melgren's curator insight,
Today, 12:49 PM
This: "People still clamor to pick up a copy of Vogue irrespective of the fact that 60% of it is paid content. They probably want to read the magazine because of this content. This solidifies the importance of well crafted, well targeted paid content. Platforms like Instagram and Pinterest are comparable to print. How brands leverage this is up for debate but the fact that it is leveragable is not. "
When Caitlin McNeill and her friends couldn't agree upon the color of a dress, she posted the innocuous photo, seeking the opinions of her Tumblr-sphere, but she never imagined what would happen next. BuzzFeed kindly decided to help out by asking the world to settle the debate, and by Friday morning, it seemed you could mention the dress to any stranger on the street to be instantly met with a firm opinion that the dress is, in fact, white and gold black and blue. Though this debate has thrusted remarkable truths scientists have known about our brains for decades into the spotlight, it has also shown us how even the most frivolous of topics could captivate billions of Internet users' attention....
Jeff Domansky's insight:
An excellent social media case study.
Chris Shern's curator insight,
Today, 2:18 AM
A simple case that shows the impact of social media and the power of the crowd.
Local Search Association's (LSA) 2014 "Local Media Tracking Study" conducted by Burke, Inc. found that on average, mobile phones/smartphones are used to search the internet – across search engines, internet yellow pages, ratings and review sites and daily deals – 42% of the time compared to just 34% in 2013. This jump in mobile usage means it is time to reexamine your mobile strategy. I take a look at the latest data available to identify mobile trends and ten things to keep in mind that will help develop a winning mobile strategy for your business....
Jeff Domansky's insight:
Columnist Wesley Young shares insights from the latest LSA Local Media Tracking Study, advising marketers on local-mobile strategy for 2015.
You're walking along a busy sidewalk, dodging passersby, when a small group of people catches your eye. They're standing in the middle of the path, heads tilted back in unison, staring at the sky. You look, but you can't see anything. Still, the crowd stares. You stand with them, searching for the source of their fixation. The crowd grows around you, and soon dozens of people are staring wordlessly into the sky. Believe it or not, this is a real-life study conducted in 1969 by psychologist Stanley Milgram. A small group of people staring silently into an empty sky was influential enough to cause 80% of passersby to copy their actions, without any reason for doing so. The Power of Social Proof This is the power of social proof: our innate psychological tendency to use the wisdom of the crowd to influence our own decisions....
Jeff Domansky's insight:
Exploring the social media possibilities of social proof.
What I can do is help you make the most of the "free time" you do have. It's not about cutting corners, it's about cutting out the unnecessary and using tools to make your life more efficient.
Jeff Domansky's insight:
Useful tips to help you find the news quickly and efficiently.
To learn how to use Snapchat for your business, I interview Gary Vaynerchuk and Shaun McBride. The Social Media Marketing podcast is an on-demand talk radio show from Social Media Examiner. It's designed to help busy marketers and business owners…
Jeff Domansky's insight:
Are you using Snapchat yet? It's time to reconsider.
There are LinkedIn successes – and then you have people like Lewis Howes, who started a seven-figure business by leveraging LinkedIn in multiple ways.
Jeff Domansky's insight:
Great tips for effective use of LinkedIn.
Data is crucial. However, displaying a chunk of plain data can be monotonous. Infographics visualize plain data and make it visually more appealing. Data turned into infographic has a higher potential to go viral and be effective. While many of us are designers who can design amazing infographs, Infographic Generators can come in handy to Designers and non-designers alike. They can be a time saving resource. So here is a list of 17 fantastic Infographic Generators I compiled together:...
Jeff Domansky's insight:
17 Fantastic Infographic Generators worth a look!
Romain MAZUIR's curator insight,
Today, 4:10 PM
Useful infographic generators to improve your product communication #H2MWP
Jarrod Johnson's curator insight,
Today, 4:59 PM
Great generators for making those Infographics for you class.
According to research based on an analysis of more than 100,000 e-commerce stores, 50.3% of the traffic in virtual shops are from mobile devices (being 40.3% from mobile phones and 10% from tablets) and only 49.7% from computers. It may sound crazy, but the fact is that mobile commerce is already a reality. Also according to research, the Google search traffic comprised 18% of traffic from computers and only 12% for mobile phones. These data seem to show that computers are being used for research products, while mobile devices for spontaneous purchases, which are instigated from Social Media, Email Marketing and SMS Marketing. The increase in purchases on mobile devices also brings another exciting trend, which we are calling "always buying"....
Jeff Domansky's insight:
The majority of online shopping is now coming from mobile. It's a powerful new force for retailers some càll "always buying."
A recent article from Harvard Business Review entitled "Marketing Is Dead, and Loyalty Killed It" states: "For most people, the word "marketing" summons up a single-minded focus on selling products – a one-sided endeavor. But one-sided doesn't work in a world where social media has given consumers a megaphone just as powerful as that of traditional marketers. Instead, there is loyalty, which requires communicating brand values that people want to be affiliated with."...
Jeff Domansky's insight:
Taking a fresh look at social marketing and the importance of brand loyalty. |


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America has thousands of personal injury lawyers – but only one Texas Hammer. ® From our offices in Houston, Dallas and San Antonio, we serve all of Texas. If you've been injured in a car accident or on the job or need Social Security disability, know your legal rights and get your questions answered quickly. Over the past 40 years the Jim Adler law firm has fought for justice on behalf of injured clients and their families. Jim Adler has proudly represented their best interests and built a strong presence as The Tough, Smart Lawyer. ®
If you've been hurt in an auto accident, you need Jim Adler to fight for you! We deal with insurance companies to ensure your rights are being protected while you focus on your family, health and medical needs.
Learn MorePrescription drugs often cause serious side effects that can change your quality of life. If you or a loved one have been hurt by using a prescribed drug or faulty medical device, speak to an attorney right now.
Learn MoreFiling for Social Security disability is a complicated and slow process. Don't let the government deny your disability claim for simple mistakes. Our law firm can help you get the money you deserve.
Learn MoreJim Adler is president and founder of Jim Adler & Associates, a law firm with offices in Houston, Dallas and San Antonio whose personal injury attorneys and car accident lawyers have been committed to helping injured people since 1973. Over the last four decades our dedicated team of lawyers and our legal support staff of over 250 people have helped thousands of clients and their families fight for justice. Let our family help yours.
Jim Adler & Associates handles many personal injury cases, including those involving car accidents, 18-wheeler crashes, SUV rollovers, motorcycle wrecks, safety recalls, defective parts, work accidents, maritime accident injuries, Jones Act, defective drugs such as Abilify, Risperdal or Zoloft and defective medical devices such as DePuy hip implants or defective transvaginal mesh. We also help disabled Americans seek Social Security disability payments.


text: Bicycle child seat suitable for children up to 22kg. Fully adjustable safety straps fitted with comfortable shoulder pads. Childproof safety buckle. Wide and fully adjustable foot guards to prevent contact with the wheels in any position. Ventilated back rest to keep the child cool and comfortable. Not suitable for a full suspension bike or bikes with rear suspension. |


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As the financial markets continue to evolve, financial institutions are working to grow and maintain profits while adjusting to ever-changing regulations and the downturn's effects on profitability and performance. Successful institutions will need to reassess their operating models and address the effects of regulatory reform, competitive dynamics, evolving markets and increased expectations from stakeholders.
We offer a wide array of services through the Caribbean & Bermuda Cluster practices that are specifically designed for financial institutions in the banking, securities, insurance, and investment management sectors. In addition to attest and tax, our practices offer services in areas such as risk management, regulatory compliance, and technology solutions. These are then tailored to the unique requirements of the clients through the dedicated financial services teams in each country.
The Deloitte Center for Financial Services conducted an analysis of industry priorities and interviewed our leading capital markets practitioners to predict what's coming in 2015. What did we find? Well, firms may be finally preparing for takeoff after a few turbulent years.


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Drug Notes
UPMC Patient Education Materials
Calculators and Assessment Tools
Anatomy Navigator
Conditions Navigator
Frequent urination means needing to urinate more often than usual. Urgent urination is a sudden, strong urge to urinate, along with discomfort in your bladder.
A frequent need to urinate at night is called nocturia . Most people can sleep for 6 to 8 hours without having to urinate.
Urgent urination; Urinary frequency or urgency
Common causes of these symptoms are:
Less common causes include:
Follow the advice of your health care provider to treat the cause of the problem. It may help to write down the times when you urinate and the amount of urine you produce. Bring this record to your visit with the health care provider.
In some cases, you may have problems controlling urine (incontinence ) for a period of time. You may need to take steps to protect your clothing and bedding.
For nighttime urination, avoid drinking too much fluid before going to bed. Cut down on the amount of liquids you drink that contain alcohol or caffeine.
Call your health care provider right away if:
Also call your health care provider if:
Your health care provider will take a medical history and do a physical exam.
Tests that may be done include:
Treatment depends on the cause of the urgency and frequency. You may need to take antibiotics and medicine to ease your discomfort.
Drake M, Abrams P. Overactive bladder. In: Wein AJ, ed. Campbell-Walsh Urology. 10th ed. Philadelphia, PA: Saunders Elsevier; 2011:chap 66.
Zeidel ML. Obstructive uropathy. In: Goldman L, Schafer AI, eds. Goldman's Cecil Medicine. 24th ed. Philadelphia, PA: Saunders Elsevier; 2011:chap 125.
Lentz GM. Urogynecology. Physiology of micturition, voiding dysfunction, urinary incontinence, urinary tract infections, and painful bladder syndrome. In: Lentz GM, Lobo RA, Gershenson DM, Katz VL, eds. Comprehensive Gynecology. 6th ed. Philadelphia, PA: Saunders Elsevier; 2012:chap 21.
Scott Miller, MD, Urologist in private practice in Atlanta, GA. Also reviewed by David Zieve, MD, MHA, Isla Ogilvie, PhD, and the A.D.A.M. Editorial team.
For help in finding a doctor or health service that suits your needs, call the UPMC Referral Service at 412-647-UPMC (8762) or 1-800-533-UPMC (8762). Select option 1.
UPMC is an equal opportunity employer. UPMC policy prohibits discrimination or harassment on the basis of race, color, religion, ancestry, national origin, age, sex, genetics, sexual orientation, gender identity, marital status, familial status, disability, veteran status, or any other legally protected group status. Further, UPMC will continue to support and promote equal employment opportunity, human dignity, and racial, ethnic, and cultural diversity. This policy applies to admissions, employment, and access to and treatment in UPMC programs and activities. This commitment is made by UPMC in accordance with federal, state, and/or local laws and regulations.
Medical information made available on UPMC.com is not intended to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not rely entirely on this information for your health care needs. Ask your own doctor or health care provider any specific medical questions that you have. Further, UPMC.com is not a tool to be used in the case of an emergency. If an emergency arises, you should seek appropriate emergency medical services.
For UPMC Mercy Patients: As a Catholic hospital, UPMC Mercy abides by the Ethical and Religious Directives for Catholic Health Care Services, as determined by the United States Conference of Catholic Bishops. As such, UPMC Mercy neither endorses nor provides medical practices and/or procedures that contradict the moral teachings of the Roman Catholic Church.
© UPMC Pittsburgh, PA, USA UPMC.com


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- 22
- Jun
Parliamentary Response to Corruption: Tidak Cerdik….Bodoh Bodoh Bodoh!!!
via theStar:
Lim questioned why Nazri, who was in charge of legal affairs, could not say anything about the investigations. Nazri said he could not reply on behalf of the Attorney-General because that would be seen as trying to usurp his powers.
"Malaysia cannot become a successful and developed country if such people (Lim) are in the House. Why are you so bodoh (stupid). Sit down, Sit down!" Nazri shouted at Lim and several AP MPs who began to stand up to argue with him."
At this point, shouts of bodoh flew between both sides of the floor.
Wow, is that the most intelligent sentence our ministers can come out with?


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Start learning with our library of video tutorials taught by experts. Get started
Demonstrates how to light an object onto a live-action still plate, using Maya, Nuke, and Photoshop.
"All of the instructors you have for graphics/3D/animation are great! Many of them remind me of the wonderful professors I have at my college, just a LOT more mobile!" —Michael M.
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Felix wrote:goon attack wrote:Look you pansies: This is still a TRANSITIONAL period. These youngsters are doing well. Johnson's upside is TREMENDOUS.
Completely agree.
But in my opinion we a still one-two top offensive payers away from being true contender and two-three years away players development wise.
Today I surfed hockeydb.com and discovered that all Chicago players except Toews and Kane were drafted before 2004. And their team sucked even after that. Only drafting Kane and Toews put Chicago on top. Of course one can mention signings of Campbell and Hossa before this season but without Toews and Kane Hawks would not had bright future before them.
Blues draft-wise are just opposite. All prospects that Blues rely on as a part of their future success were drafted after 2004 (With Swartz being 2004 1st round bust). It means that our prospects had less time to develop (let's hope Payne will help in this respect). Besides, our UFAs and vets has not pan out as expected.
So, my opinion is that we are just "Kane" and/or "Toews" and at least tow years away from being on top in the conference.
Do not kill me for that but I believe we'd better tank this season and draft in top 2 or top 3 (to take a future offensive star) rather than finish 18-20th, draft a player whom we'll wait for several years, continue being mediocre and thinking how to sell a farm for a star player.
As much as I hate their new groupie fans and whatnot, the Hawks ARE a good example to use. Aside from their brief stint when we beat them in the playoffs, they've sucked it up big time and tried 100 different things that didn't work.
At one point is was Ruutu-Arnason that were going to to take them to the top. Traded Arnason. Bochenski didn't work out, traded HIM. Ruutu got dealt. They switched gears, signing vets like Havlat, and for the first few years, that didn't work. Their defensemen were struggling mightily for the longest time before now, just this season and last (Seabrook, Keith, Barker, etc) really started to settle in and be powerful dmen. They drafted a TON of guys (a lot of whom didn't pan out or were traded) and took the better part of a decade to be team they are now. And even despite a penny-pinching owner.
It's just a lesson that when you do it this way- building from within and signing vets at the same time- it just takes time. None of us want to hear it but it's true. Hey, at least last year we started to see what this team COULD be and in my opinion WILL be.


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Protective Hammock Sock
Easy no-hassle protection. You no longer have to worry about bringing your hammock indoors after use - simply slip the sock over your hammock for complete weather protection.
Our Hammock Sock allows you to leave your hammock set up while protecting it from the elements. Simply run one end of any Hammock through the sock before hanging, and it is ready to slide over the hammock to completely enclose it. No need to take it off when you're ready to lay in your hammock, just slide it up to one end and hop in. Leave your hammock outdoors without worries.
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Product(s) Ship to | Canada + USA |
What's Included | Hammock Sock |
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Brand | Hammock Universe |
Materials | Nylon |
Weight (lb) | 2 |
We dislike returns more than you do, so we make sure each one of our products is top-of-the-line exquisite quality. What we dislike even more than returns are companies that don't stand by their products and don't treat their customers with respect when there happens to be an issue. Rest assured, we're reasonable people and our goal is to make your HammockUniverse.com experience a great (and relaxing) one. Everyone appreciates a fair and clear return policy, here's ours:
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We are proud of the durable materials and quality craftsmanship in all our products and guarantee them from manufacturer defects for a period of 1 year (unless otherwise stated). This is assuming normal use. In the case of a manufacturer defect, we will take care of all costs incurred, including return shipping.
Customer Satisfaction Policy
We strive for total customer satisfaction and want you to be completely happy with your purchase! If you wish to return or exchange a product, please contact us within 30 days of receipt of your order. Products must be returned in new, unused, resalable condition and in their original packaging (with the exception of a return due to a manufacturer defect).


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quote:Looking forward to our game Saturday. It's a must win if Alabama wants to even think about making the tournament.
quote: I think people will come just because everyone here hates Bama...
quote:Saturday will be a big game for both sides. Really hoping LSU brings the crowd they deserve. Will be a top level game. I think people will come just because everyone here hates Bama... I haven't been to a game this year and i'm going because i hate bama that much so the arena should be jumping for this one.
quote: I'd expect y'all to have a decent crowd. Being early will probably affect students coming out.
quote:I think the biggest reason for JOB surge is coaching. I think you just have to look at "Tuba" to see that coaching has been exceptional. Good coaching and good recruiting, the future is bright!
quote: If Moussa can contain JOB, I think we win. If he gets over 20 again, I think we lose.
quote:Should be a good game tomorrow night.
quote:I doubt we have more than 16k-17k
quote:I am still trying to get clarity on what the tie breakers are. I emailed Kent Lowe last week, but he is taking his time getting back to me.
quote:Well then SOS needs to fix the bracket so I can copy and paste it elsewhere


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- $4.99 3-Day Shipping. Any Size Order! -
Philadelphia 76ers Gear
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Product ID: 1629508
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Order now, receive no later than Thursday, March 12th. Some limitations apply.
$4.99 flat rate shipping. See other shipping options.
Any chance you get, you love to sport your Philadelphia 76ers pride. Take your 76ers pride to a new level with the Lead Off T-shirt. It features a V-neck collar and "Philadelphia Sixers" lettering on the chest along with a team logo. With this slim fit tee, everyone will know where your loyalties lie!
- High-quality graphics
- Officially licensed
- Slim fit
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Manufacturer direct items are shipped directly from the manufacturer. These items
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Customized items can be personalized with options such as your name, your favorite
number, and/or designs. Some options may be limited by league rules.


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Dr. Seuss™ Nightlight
No longer available
- Overview
Let the Cat in the Hat chase away nighttime darkness in a bathroom or hallway. The familiar artwork is screen-printed on white resin for maximum clarity when lit.
- 3.5" wide x 3.5" deep x 3.75" high
- Crafted of resin and plastic.
- On/off switch.
- UL-listed.
- Dimensions & Care
- Overall: 3.5" wide x 3.5" deep x 3.75" high
- Bulb: 5 watts, type C (not included)
- Weight: 3 ounces
- Dust with a soft, dry cloth.
- To protect the finish, do not apply abrasives or household cleaners.
- Clean with a soft dry, cloth or static duster.
- Do not exceed specified wattage.
- Shipping Info
Please allow 5-7 business days for delivery. Delivery estimate includes monogrammed and gift-wrapped items.


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Harper Blackout Panel
- Overview
Grosgrain ribbon appliqués give this design a tailored look. The panel features a blackout layer that's perfect for naptime.
- 44" wide; available in three lengths
- Pure cotton twill.
- Stitched contrast grosgrain ribbon.
- Blackout lining blocks out light – perfect for naptime.
- Belt-loop tab top construction creates soft inverted pleats.
- This panel features our Belt Loop hanging method.
- We offer a variety of window panels with different types of top treatments, which allows you to hang them in multiple ways to achieve the look you want. After you've chosen your panel, use this guide to learn more about how it can be hung and to ensure you have the necessary hardware.
- Panels are sold individually.
- Pair with our Harper Valance for a decorator look.
- View our window measuring guide.
- Dry-clean only.
- Imported.
- Dimensions & Care
- 100% cotton twill.
Benefits of Blackout Lining
- Darkens room for bedtime, naptime and morning.
- A better night's sleep and more restful naps.
- Woven lining adds to the drape of the panel.
- Blocks out light.
- Reduces sound.
- 44" wide x 63" long
- 44" wide x 84" long
- 44" wide x 96" long
- Length includes belt-loop tabs pocket.
- Belt-Loops Tabs: 3" high
- Dry-clean only.
- Shipping Info
Please allow 5-7 business days for delivery. Delivery estimate includes monogrammed and gift-wrapped items.
Also in this Collection
Harper Valance
Harper Blackout Cordless Roman Shade
Roman Shade
Select Size: 26 x 64" Panel
Select Color:
sale $159 – $239
Harper Finial & Hardware Set
Finial & Rod Set
Select Color: Navy
Select Rod Size:
$70 – $90
Metal Round Clips – Brushed Nickel
Metal Clip Rings


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Results tagged ' Gayloard Perry '
Hall Monitor: 600 vs. 600?
Tomorrow night could be a historic night for the American League – featuring two 600 home run hitters in the same game. Of course there are factors to keep it from happening until Sunday or even next month – and then again, the event could be postponed indefinitely.
On Monday night, Jim Thome, in back-to-back at-bats, connected for home runs No. 599 and 600, joining an elite club consisting of just seven other players – three of whom are Hall of Famers and the other four, like Thome, aren't yet eligible.
Hall of Famers Willie Mays and Hank Aaron are responsible for the only games in which two 600 Club members were featured in the same game, all of which happening under the National League banner. The American League has never one, but it could happen this weekend in Minneapolis.
Last night, Alex Rodriguez's Yankees started a four-game series in Minnesota against baseball's newest edition to the elite club, Thome, and his Twins. But Rodriguez is on the disabled list. News reports say he could be in the lineup tomorrow and with the Bronx Bombers fighting for a division crown, he very well could be. He's played in four rehab games already, but the slightest setback in clearing him for play after knee surgery could postpone his return.
Should that happen, or if Thome – a 40-year-old designated hitter, who could retire at the end of the season – gets a day off, the two teams do meet again on Sept. 19th as a makeup for the rainout on April 6th. Another factor that could stop the AL's first 600-600 game: Thome's name is circulating the rumor mill as a waiver trade candidate, though a move elsewhere in AL could just alter the time and location for his matchup against Rodriguez.
With only eight members of the 600 Club, it has been rare for two 600 home run hitters to be active for an extended period of time together. The inaugural member, Babe Ruth, retired almost 35 years before the Giants Mays joined him at 600 at the end of 1969. The Braves Aaron joined Mays two years later, but once Mays retired in 1973 and Aaron in 1976, it was a full 25 years before Barry Bonds launched his 600th in 2002. Sammy Sosa, wearing a Ranger's uniform, played just one season – 2007 – before he and the Giants Bonds both hung 'em up without meeting in interleague. Next was Ken Griffey Jr. who reached 600 in 2008. During Junior's final season last year, Alex Rodriguez reached the plateau – but two months after Griffey's retirement from the Mariners – and that brings us to Thome.
For those curious, Mays and Aaron played in 24 games against each other after both achieved 600 home runs, including the game in which Aaron hit his 600th on April 27, 1971, off of fellow future Hall of Famer Gaylord Perry. 1971 featured the most action, with the two taking the field together 13 times. With Mays as a Met they met four times in 1972 and seven times in 1973. In those 24 games, Aaron hit home runs eight times by himself, Mays had one on May 9, 1971 and they both went deep on May 8, 1971.
One last note, there have actually been three games featuring two 600 Club members on the same team: the 1971-73 All-Star Games. Both featured Aaron and Mays on the NL rosters, and the two were in the starting lineups for the 1972 and 1973 games.
Trevor Hayes is the editorial production manager at the National Baseball Hall of Fame and Museum.
- Posted on August 19, 2011 at 9:53 pm
- Permalink
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- Filed in: Dailies
- Tags: Alex Rodriguez, All-Star, Atlanta Braves, Babe Ruth, Barry Bonds, Gayloard Perry, Hank Aaron, Jim Thome, Ken Griffey Jr., Minnesota Twins, New York Mets, New York Yankees, Sammy Sosa, San Francisco Giants, Seattle Mariners, Texas Rangers, Willie Mays


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- Latin: gradus, step
The response and versicle to the Epistle, so called because at High Mass it was sung on the step of the altar. It ordinarily accentuates something in the Epistle, and is taken, except in rare cases, from Scripture, mostly from the Psalms.
MLA Citation
- "gradual". New Catholic Dictionary. Saints.SQPN.com. 23 March 2010. Web. 6 March 2015. <http://saints.sqpn.com/gradual/>


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World Intellectual Property Day – April 26
On April 26 every year, we celebrate World Intellectual Property Day in order to promote discussion of the role of intellectual property (IP) in encouraging innovation and creativity.
In 2014 we celebrate: Movies – A Global Passion
One hundred years ago on a dusty California lot, Charlie Chaplin created the Tramp, arguably inventing the modern film in the process.
As an actor Chaplin brought pathos, nuance, and depth of character to the screen. As a director he embraced new technologies and explored new avenues for the medium. As a producer he developed innovative means of financing and distribution, helping to create the modern film industry and establishing film as one of the most popular art forms around the world.
A century later, movies are a global passion – for the millions who watch them every day and for the hundreds of thousands who work in the global film industry. The writers and actors, directors and producers, the editors, composers and designers, the sound and light technicians, the creators of special effects and new technologies: each one contributing their spark of creativity and innovative genius to this most collaborative of works.
With more films coming from more countries every day – and more means of dissemination, on screens large and small – we all benefit. The movies have come a long way since Chaplin's Tramp. But their effect on us – the pleasure, and the passion – remains the same.
Find out more about movies and IP on our Facebook page. Hashtag: #worldipday.
Join in
- Organize an event or activity
- Join us on the World IP Day Facebook page and post your events or photos
- Find IP Day images from around the world and check out activities on our world events map
- Send us your posters & event information to firstname.lastname@example.com.


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Welcome to Washington State… Whether it is business or pleasure that has brought you here you'll find Washingtonians a warm, hospitable people who are proud of their state and who take sincere pleasure in acquainting visitors with it. While you are here see all of the state. It is a land of exciting contrasts. Albert D. Rosellini Governor
Click tabs to swap between content that is broken into logical sections.


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Nick's Friday Round-Up: It's My Birthday Edition!
Yes, folks, as is states in the title, today is my birthday! After an entire year of gaining XP, I've finally leveled up. So other than that, this Round-Up will go on as usual. Please enjoy.
I grew up watching the original Transformers series. I loved, and still love Transformers. Yes, I even enjoyed the Michael Bay movies. Why? Uhhh.. Transformers, that's why! I have no reservations about saying that on this site, because Lisa's not even gonna read this, so it don't even matter. haha OK, BACK ON POINT... During the course of the existence of Transformers, there have been a few... bizarre ones to say the least. [geekosystem]
Want to be a genius, or at least look like you are? Try these nifty tricks! [cracked]
If you enjoy a good pair of high heels then why not buy yourself a nerded out pair of R2D2 high heels. You'll be the envy of everyone at the party. [geekologie]
None of you can say you haven't imagined how awesome it would be to have a super power, but there are a few super powers that look like they'd be amazing to have, but in real world physics and what-not, they would suck. [cracked]
Now why isn't everyone's grandpa as awesome as this guy? Grandpa plays Call of Duty and Halo, and totally enjoys every minute of it. To be honest, he'd probably kick my but. I've stated many times in the past... I suck at FPSs. I won't even front. [geekologie]
There is now, officially, a director for Star Wars Episode VII. [geekosystem]
Do you have a video game room, but it's missing that one thing that you can't quite place your finger on? Well look no more, I've found it for you. You need this wooden NES controller coffee table, DUH! [geekologie]
Most of the time video games based off of movies or TV shows, to put it mildly, SUCK! However, once in a while you get a gem or two that don't. Here are the 10 greatest videogames based on TV shows. [dorkly]
As we all know, Valentine's Day is 2 weeks away. What do you get for your significant other? How about a geeky Valentine's card! [gammasquad]
Also, if you want to give me a b-day present. Go check out my Minecraft series on my Youtube channel. Any Likes, Subscribes and comments are great b-day presents! [youtube]
Author: Nick LabyrinthX


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2014 AICPA Accounting Competition The AICPA Accounting Competition is students' chance to craft, refine and present their smartest accounting solutions on a specific theme. Last year students advised a science grad on personal financial planning to pursue his dream of building a music-based mobile app; this year it's helping a pie shop through managerial accounting. Learn more at www.thiswaytocpa.com
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text: GALLERIES Nadine Velazquez Wentworth Miller Wentworth Miller Woody Allen Woody Allen Sarah Polley Sarah Polley Vanessa Lengies Vanessa Lengies Coming Next OR 0 16 Back to Top ▲ Nadine Velazquez Nadine Velazquez Nadine Velazquez Picture 15 AskMen Editors Share on Facebook Share on Twitter 0 Shares Although she had been around for a few years, Nadine Velazquez became an instant star when she won the role of Catalina the chambermaid on NBC's hit sitcom My Name is Earl. And big-screen roles in 2007's A Day in the Life and War eventually followed for the starlet. Continue reading Nadine Velazquez's profile. Next Page gallery Comments Show Comments More Like This Promoted Around the Web Special Features


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Mar, 2012
I always start the New Year thinking I should get in shape and lose a few pounds (That's lbs not £ - I'd very much like to gain some £'s). The last couple of years the whole family has signed up for a local fun run that takes place in March. This creates that classic compelling event that means we have to get off the sofa and do a bit of training. Last year I was pleased that I managed to keep … Read More


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Website last updated: 21 Sep, 2013 @ 09:18
This formation is becoming a popular system in the professional game, especially when playing away from home, as it provides a very compact midfield that is hard to break down and, at the same time, is a great system to counter-attack with.
You will often find teams at grassroots level adopting this system, but for very different reasons. Due to the nature of football at grassroots level you will find the ball going long a lot of the time with the midfield less involved, so the three forwards prove useful when looking to pressure and challenge the back four with a solid three in midfield looking for the second ball.


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Your Pop Alternative Source
I know, I'm really not in late haha !
But I think I'm gonna spend good times this year. Even if I don't celebrate Silvester with my friends (because no one can invite the others... MONEY PROBLEMS WHEN YOU HOLD US!!!!)…
ContinueAdded by _AlienPerrine_ on December 10, 2011 at 7:28am — 1 Comment
© 2015 Created by Cherrytree.


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tballa55 wrote:Btw I vote RB doesn't play anymore, his not paying act is lamer than him posting Return of the Mack every month.
mcm wrote:you sally's should have atleast done 500-400
GodofThunder wrote:Seriously, there are few things worse than douchebags who won't pay their fucking fantasy money. Such a fucking loser move.
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2007 IL BARONE Reserve, Cabernet Sauvignon, Napa Valley
2007 IL BARONE Reserve, Cabernet Sauvignon, Napa Valley
The brilliant Il Barone boasts an opaque purple color as well as a beautiful sweet nose of blackberries, black currants, camphor, subtle toasty oak, and espresso roast. Rich and full-bodied with sweet tannin, a hint of smoked meats, deep fruit, and an impeccable balance, purity and texture. The palate is rich and well-structured, with just enough acidity to keep the lingering finish fresh and clean.
A wax sealed bottle is a beautiful addition to your wine rack, but can be intimidating when it comes time to open it. This is easier than you may think! Simply plunge your corkscrew through the wax, as if it were not even there. Lift the cork slightly and wipe any wax crumbles from the opening. Pull the cork the rest of the way out and enjoy!


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Microcontroller Resources |
Development tools and evaluation boards provide an easy way to demonstrate various peripheral functionality and learn about an unfamiliar microcontroller product without manufacturing a custom PCB. This section provides a quick reference to these tools based on the vendor of the product.
Microcontroller Suppliers - Fujitsu Semiconductor America Inc. |
United States Toll Free: 1-800-344-4539 |


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Cereal Velocity wrote:Handsome Jack wrote:Hey how -Oh these pretzels suck- So how's your day been buddy? We haven't talked much since I left you for dead. Hey, you think you'll freeze to death out there? Nah, probably not. The bandits'll get you first. My day? It's been pretty good. I just bought a pony made of diamonds, yeah, because I'm rich. So, you know, that's cool. Kay bye!
Mr. Sefrol wrote:@ True: Speaking of Borderlands 2... anyone remember a long while back when I posted a pic of the BL2 credits showing one of the staff giving a shoutout to Fluttershy?
This tops it.
http://www.equestriadaily.com/2012/10/b ... illed.html
True Order wrote:Hmm.
Unless I missed something, nobody, including EqD, has even acknowledged that creepy singing when King Sombra first attacked the mane 6 while in shroud form. If not mistaken the creepy humming occurred a few more times when king Sombra had almost broken through the shield.
I sense that the ambient humming will prove significant since I feel it may be highly related to what awoke the King and the voice of it seems so eerily familiar.
Grieffon wrote:NSFW pony tumblrs are getting attacked repeatedly, the latest which got taken down is Molly, even though it doesn't even have any actual porn. Haters/trolls are increasingly abusing tumblr's autoban system to take down pony tumblrs that don't actually violate the ToS.
At this rate, even SFW pony blogs will be deleted.
Dibullba wrote:Early release of the new ep if you happen to see this before it is on HUB
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The rumor right now points to the Blues looking at Briere. Puck Daddy cites a Philadelphia reporter who said Paul Holmgren would ask for Shattenkirk in return.
If it's Briere for Shatty straight up, I would hate that deal with a passion. If Philly throws in some extra pieces...I might be interested. But losing Shatty would be a huge hit without getting a significant return.
http://www.stltoday.com/sports/columns/ ... um=twitter
The Blues have more salary cap space than any team in the National Hockey League today, more than $20 million.
The franchise is operating on a tight budget. But the new Tom Stillman ownership group would consider adding some salary this spring if the right trade opportunity presented itself.
So general manager Doug Armstrong has hit the road to survey some possibilities. His regular presence at Flyers games leads the Philadelphia Daily News to believe he ready to do some business with a team looking to make changes.
Flyers general manager Paul Holmgren is feeling some heat with his big-budget team struggling. This man loves to sign players to comically oversized contracts and then dump them so he can sign different players to comically oversized contracts.
How Holmgren keeps his job doing this year after a year is a mystery, but, hey, good for him.
If Holmgren could convince Danny Briere to waive his full no-movement clause – which would take some doing – the Blues would have to at least consider the scenario.
Here is why:
A recent five-game point streak reminded us that Briere, 35, can still generate offense during the twilight of his career.
He is small (generously listed at 5-foot-10) but tenacious and somewhat versatile. It would not be hard to imagine him fitting into Ken Hitchcock's system.
The Flyers could can $6.5 million in annual cap space by moving him. That would help this season and really help them handle the upcoming cap reduction.
Holmgren would love to create the cap space needed to add significant help on the blue line. The franchise is still reeling from the loss of Chris Pronger to post-concussion syndrome.
The Blues could afford the back end of Briere's contract is not onerous. He will make $3 million next season and $2 million in 2014-15.
Holmgren just added old friend Simon Gagne for a draft pick, so that could help offset the Briere subtraction.
The Blues just lost forward Andy McDonald to a lower-body injury after losing Vladimir Tarasenko to a concussion. Their admirable offensive depth took a big hit.
Neither Phil McRae or Evgeny Grachev progressed at Peoria this season, so the Blues won't get an offensive boost from the minors this season. Armstrong will have to look outside the organization.
Of course, all of this speculation means nothing unless Briere agreed to leave Philadelphia. Right now he does not seem so inclined.
"I don't want to comment on anything at this point," Briere told the Daily News. "Trades are not my department. I've been a Flyer for a long time. My heart belongs in Philadelphia with the Flyers. I can't see myself playing anywhere else."
Look for lots of trade activity during the weeks ahead. Some teams are looking to add talent to boost their playoff hopes and other teams are trying to clean up their long-range payroll.
That inspired the Canadiens to move Erik Cole and his remaining contract (two more years at $4 million per season, with a cap hit of $4.5 million per year) to Dallas for Michael Ryder and his expiring contract.
That deal was a master stroke for Montreal GM Marc Bergevin, who gained payroll flexibility while clearing out a twilight-year winger. As for Dallas, this deal proved that teams will go to extremes to add some size and toughness up front.
AROUND THE RINKS: With Andrew Murray up in St. Louis on an emergency recall, a tough season for Peoria in the AHL got that much tougher . . . Much-discussed former Capitals winger Alexander Semin almost scored a short-handed goal for the Hurricanes Tuesday night in Washington. That would have chilled some of the chatter about what a bad guy he was in D.C. Instead, Braden Holtby made the save and the Capitals rolled to a 3-0 victory to get the last laugh . . . Teams looking to add an offensive defenseman could do worse than Ryan Whitney, who landed on the trade block after struggling for Edmonton this season. He is reasonably healthy (for a change) had he offers high-end skill . . . Penguins superstar Evgeni Malkin has begun recovering from his concussion, but it is much too early to guess on a timetable for this return . . . Power forward Shane Doan is glad he stuck it out with the broke Coyotes, who keep winning despite their lack of resources . . . Scouts have had to change their tune on Our Town's Ben Bishop, who worked hard for his long-awaited NHL breakthrough.
http://sports.yahoo.com/blogs/nhl-puck- ... 25z;_ylv=3
The St. Louis Blues seem like your prototypical "one player away" team.
One that needs that added veteran forward who's been through the wars and, more importantly, has thrived under pressure. He doesn't have to be another David Backes; he just needs to be tougher than his weight class would indicate.
Which is to say the Blues could use someone like Danny Briere of the Philadelphia Flyers, a versatile forward and over a point-per-game player in the postseason. Like many of the other Blues, he's a total pain in the ass to play against; your "hate him until he's on your team" guy.
Frank Seravalli of the Philadelphia Daily News reports that both the Blues and the Boston Bruins have been sniffing around Briere as the Flyers' ship sinks this season.
The 35-year-old has two years left on his deal, and his $6.5 million cap hit is elephantine; but in terms of real dollars, he's only owed $5 million over the last two seasons.
From Seravalli:
Briere makes sense for a lot of reasons for a team like St. Louis - and even for the Flyers to be intrigued enough to move him. Currently, Briere isn't the type of player who will get a team into the playoffs, but getting there isn't likely the problem for the Blues. (They could use a boost up front, especially after Andy McDonald left practice Tuesday with an injury.)
He claims the Flyers' target could be defenseman Kevin Shattenkirk. A one-for-one deal would get Paul Holmgren laughed off the phone with Blues GM Doug Armstrong, but the Flyers have other assets to toss in if they covet the Norris contender.
But that's all conjecture, because the reality is that Briere determines his future.
From the Daily News, on Briere's full no-movement clause:
Understandably, Briere doesn't have interest in moving. This isn't a rental situation, where he'd only have to gut it out this season before becoming a free agent. His family is rooted here, including his three hockey-mad sons, Caelan, Carson and Cameron. He earned his right to veto any future deal when signing his 8-year, $52 million pact to join the Flyers in 2007.
The no-move clause was a necessity for the Flyers to sign Briere back in 2007, as they were in a bidding war with other teams. If they wanted him, they had to give the keys to his future to him. It's understandable.
But as the Flyers look at their roster and see a blueline that needs to get younger and better – and roughly $2.225 million in cap space next season – shipping out Briere makes sense for the right return.
Save for the fact he doesn't want to leave. Then again, neither did Simon Gagne back in the day.


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Bird Island Park's Earth Day Festival
Saturday, April 26 from 11am - 2pm
Bird Island Park (located behind the Ponte Vedra Beach Branch Library) is celebrating Earth Day on April 26 and the whole family is invited. Join your friends and neighbors for a free day of activities. Vendors include A1A Scenic Highway, MOSH, HAWKE with live wildlife, park tours with the county naturalist, storytimes, and live music. Hot dogs and drinks will be sold by Boy Scout Troop 277. The Ponte Vedra Beach Branch Library is very grateful for our partnership with Bird Island Park's Ms. Suzanne and Ms. Gail for library storytimes.
Dino-roar, Fossil Explore
Saturday, April 26 @ 1 pm
Kids, spend your Saturday afternoon being a paleontologist by digging for real fossils collected from the Peace River in Southwestern Florida. See if you can guess the type of animal the fossils came from. Also, watch a prehistoric creature-feature while decorating your own dinosaur cookies.
Read to Rover
Saturday, April 26 @ 11am
Who let the dogs out? Elementary students and beginning readers are invited to join our volunteer therapy dogs for a barking good time. Read your favorite stories to these clever canines and become a member of the Read to Rover Frequent Reader Club. Don't miss this great experience.
Come visit with Maddie, Clifford, and Cookie. Read them one of your favorite books or one of the many doggie tales we have at the library.
Home Energy & Water Evaluation Kit Workshop
Saturday, April 26 @ 10:30am
JEA, the Green Team Project, and SJCPLS have partnered to offer free Home Energy & Water Evaluation Kits for checkout with your library card. Attend this free workshop to learn ways to use your energy more efficiently and save money. Registration is required. Register here.
Knit Wits Knitting Club for Kids & Teens
Saturday, April 26 @ 10:30am
The Knit Wits is a family affair. Kids 8-17 are welcome to learn to knit, or bring along mom so she can learn too. Learn to knit, or bring in something you've already started, and knit with the group. Please bring your own knitting needles, if you have them.