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Please note that as of October 24, 2014, the Nokia Developer Wiki will no longer be accepting user contributions, including new entries, edits and comments, as we begin transitioning to our new home, in the Windows Phone Development Wiki. We plan to move over the majority of the existing entries. Thanks for all your past and future contributions.
Symbian Browser and Web Runtime 7.3 for Developers
The Symbian Browser and Web Runtime 7.3, which are delivered as part of the Symbian Anna refresh, bring substantial performance enhancements and improved compatibility with CSS3 and HTML5. This article provides an overview of the changes, and their implications for developers and web content providers.
Target devices
The new Symbian Browser and Web Runtime 7.3 are delivered as part of the Symbian Anna refresh. This refresh will be available in:
- Initial releases of Nokia C7 Astound, Nokia X7 and Nokia E6
- Upcoming firmware updates of in-market Symbian^3 devices, including N8
Web Developer Documentation at Nokia Developer
Symbian Browser and Web Runtime discussion boards
Web Development at Nokia Developer discussion boards
User Agent string
User agent string structure
Mozilla/5.0 (OSName/OSVersion; PlatformName/PlatformVersion DeviceModel/DeviceSoftwareVersion; Profile/MIDPVersion Configuration/ConfigurationVersion ) WebEngineType/WebEngineversion (KHTML, like Gecko) BrowserName/BrowserVersion Mobile Safari/WebKitversion
Example: N8
Mozilla/5.0 ('Symbian/3; Series60/5.2 NokiaN8-00/012.002; Profile/MIDP-2.1 Configuration/CLDC-1.1 ) AppleWebKit/533.4 (KHTML, like Gecko) NokiaBrowser/7.3.0 Mobile Safari/533.4 3gpp-gba
Targeting Symbian Browser 7.3 with cross platform web content
The Symbian WebKit port update brings substantial performance and feature compatibility upgrades to e.g. content rendering.
Tip: Web content providers are in many cases better off by serving content optimized for other smartphone platforms to Symbian Anna devices.
When fine graining application behavior, there are several things developers must keep in mind when supporting Symbian Anna. Below is a list of the most commonly encountered differences to other WebKit based smartphone browsers:
- The only reliable user interaction event is the single click
- touch events and advanced gestures are not supported
- No device API access (e.g. GeoLocation or accelerometer) from browser context
- Wrap your web content into a Symbian WRT widget to get access to device APIs
- No HTML5 video or audio support
- Symbian Browser 7.3 supports Flash Lite 4, thus you can use Flash Video for your video playback and streaming
- CSS3 animations, transforms and transitions may have performance issues, especially with complex content
VGA resolution
Until now, Symbian^3 devices and Series 60 5th edition devices have shared a common screen resolutionof 640 x 360px. The Nokia E6 introduces VGA resolution (640 x 480px) with a very high pixel density (screen size is 2.4 inches)
Greater pixel density leads to situation where touchable elements should be a lot bigger in terms of pixel size to be usable. For example the smallest touchable element should be 7 x 7mm. On N8 this is about 60 x 60px, but to get similar dimensions in E6you would need to have an element sized 90 x 90px.
The VGA resolution menu bar height is 54px and the display is fixed to landscape mode.
New and updated features for developers
Updated WebKit
Symbian WebKit port has been updated (v533.4). The update brings significant performance and compatibility benefits, compared to earlier Symbian browsers.
As a benefit of the updates to Symbian WebKit the underlying graphics adaptation layer, several CSS3 visual elements and effects , including 2D transforms, rounded corners and gradients, are at least partially supported.
In addition to these developers can utilize CSS media queries and viewport meta tags available e.g. in iOS and Android browsers.
Support for a small subset of HTML5 features, including the doctype, section-level markup tags, form input attributes, placeholder text attributes for input fields, the scrollintoview method, and the contenteditable attribute.
Offline capabilities (web storage, application cache), HTML5 audio/video and HTML5 geolocation are not supported.
Support for a subset of CSS3 features, including animation, backgrounds, borders, color, gradients, media queries, multi-column layout, selectors, text effects, transitions, and 2–D transforms.
Usernames and passwords can not be automatically passed as part of a address of http/https resources
Http/https resources protected with basic authentication can not anymore be accessed by inserting the username and password as a part of the requested address.
E.g. while in earlier Symbian browsers, a resource accessible with username and password credentials could be accessed directly by calling http://username:firstname.lastname@example.com/protected, the same resource will force the user to manually enter the username and password in Browser 7.3.
DPI based scaling
Browser 7.3 introduces a mechanism to enhance readability on devices with high pixel density screens.
160 DPI is treated as a default value, meaning that content will be scaled to 100%, whereas e.g. N8 (220 DPI) and E6 (330 DPI) will get scaling factors 1.25 and 1.50 respectively.
- This change exists only in the browser context so existing WRT widgets are not affected
- Developers should utilize the viewport meta tag, just introduced to Symbian Browser 7.3, to explicitly control scaling of the web content served through the browser.
Viewport meta tag in Web pages
Using the viewport meta tag is recommended if you want to control the size of your page and the ability to zoom. If you want to define the viewport we recommend this basic syntax:
<meta name="viewport" content="width=device-width"/>
This syntax will fix the size to the actual device width and is compatible with other browsers such as Android and iPhone. Our browsers will apply an initial scale to make the text more readable, but you may define the initial-scale and also the target-densityDpi, if you want to control in more detail how the browser renders the page. We discourage blocking the ability to zoom as this is normally a bad user experience, it is better to just define the initial scale.
Viewport meta tag in Web Runtime
Setting scaling in a widget, which is placed into a Home Screen, will cause all of Home Screen widget mini views to be scaled accordingly. This will result into a badly rendered Home Screen. Therefore usage of viewport meta tag is strongly discouraged on Home Screen enabled widgets.
Web Runtime Homescreen dimensions
Observed Home Screen widget size stays unaffected to keep the compatibility with N8 or N97 i.e. 312x82px.
The actual resolution of the home screen widget slot is 440 x 116px on a VGA device.
The home screen widget image is automatically scaled to fit the available resolution.
Old code for detecting if widget is shown on home screen, can still be used without modifications, because Web Runtime reports window.innerHeight as 82px instead of actual 116px.
Renewed WRT security prompts
WRT 7.3 supports a new API group all of the platform service (device API) permission prompts into a single prompt. Hence the end user doesn't have to allow use of platform services APIs one by one during the application usage.
The new API is part of the device-object.
device.getServicePermissions( requestedServices)
RequestedServices is an object which holds the names of the services that are used by the widget. The service provider's name is used as an object's property name and interface name as its value.
//check for getServicePermissions for backward comptibility
if(device && typeof device.getServicePermissions == "function"){
try {
"Service.AppManager": "IAppManager",
"Service.Calendar": "IDataSource",
"Service.Contact": "IDataSource"
catch (e) {
//notify the user that access to services has been declined
//continue by using old per service permission model
JavaScript execution change
Known Issue for XMLHttpRequest on Browser 7.3
When a Symbian Web Runtime Widget, started from Applications menu, is trying to access Internet for a first time "Allow connection to Network?" –prompt is shown. In previous Browser versions answering "No" will fire onoffline event and XMLHttpRequest will complete with a status code 0. In Browser 7.3 denying network access will fire onoffline event, but XMLHttpRequest won't complete.
Solution is to implement a timer that aborts the XMLHttprequest if it is taking too long to complete. This will ensure that request won't be left hanging forever. Please note that in addition usage of online/offline API is recommended in all WRT Widgets.
var timeOutDelay = 10000; // 10 sec
var timerId;
var xmlHttpRequest = new XMLHttpRequest();
xmlHttpRequest.open("GET", "http://www.nokia.com", true);
xmlHttpRequest.onreadystatechange = function(){
if (xmlHttpRequest.readyState == 4 && xmlHttpRequest.status == 200) {
timerId = setTimeout(xmlHttpRequestOnTimeOut, timeOutDelay);
function xmlHttpRequestOnTimeOut(){
alert("XMLHttpRequest timed out");


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The Toronto Fan590 guys were talking about a rumor that Armstrong is looking for offers for Halak. I forget who they said had mentioned it.
I heard this and I was like...uh...whut??
So they had Norm Sanders (BND Blues writer) on a bit later, and he pretty much said that was a stupid idea and that it would shock him if that were true, for a few reasons.
1) The short sprint-to-the-finish season with a lot of back to back games would mean the Blues would greatly benefit from having two solid goalies so one didn't get worn out.
2) After Halak got hurt, Elliot didn't wow us in the playoffs last year like he did in the regular season...so putting all of your eggs in Elliot's basket might be iffy right now.
3) The Blues don't have a goalie in the minors that is quite NHL-ready yet to step in as a backup.
After Norm was off the air, they 590 guys said something like, well... if the Blues are out of it near the deadline, they might be willing to ship a guy like Halak to Toronto, who may need a goalie for the playoff push.
That just irked me. They pretty much ignored what Norm said. Plus... like Toronto is going to be in better shape at the trade deadline than the Blues? Uh, I don't think so.

subset: commoncrawl


text:
Share these videos on your website. See
the full list >
Futurity features the latest discoveries by scientists at top research universities in the US, UK, Canada, and Australia. The nonprofit site, which launched in 2009, is supported solely by its university partners (listed here) in an effort to share research news directly with the public.


text:
Star Tracks
Bieber gets ready for his close-up in Tokyo. Plus: Jon Hamm, Heidi & Lou, Angelina Jolie, Mary J. Blige and more
More from PEOPLE
Latest News!
- On Bobbi Kristina Brown's 22nd Birthday, Her Family Waits for News of Her Condition
- Read the Cover Story: What Caused This Teenager to Murder His Parents?
- WATCH: George R.R. Martin Meets Taylor Swift in Game of Thrones/'Blank Space' Mashup
- 'Solemates'! Sarah Jessica Parker Names a Pair of Shoes After Andy Cohen and He Wears Them Proudly (PHOTO)
- Kaitlyn Smith's Blog: 'I Wanted to Sit and Cry Like a Baby'


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Sweet Bama Trivia
<Bear VIP ClubListen to Monk everyday from 3-7 p.m. Keep an ear out for 'Yea Alabama.' Once you hear it, you'll know it's time for your daily Sweet Alabama Trivia with a question relating to Alabama sports.
If you don't get through on the phone, we'll still reward you for knowing the answer. Just type it in below and earn points. Roll Tide!


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The 5 Elements of Effective Thinking presents practical, lively, and inspiring ways for you to become more successful through better thinking. The idea is simple: You can learn how to think far better by adopting specific strategies. Brilliant people aren't a special breed--they just use their minds differently. By using the straightforward and thought-provoking techniques in The 5 Elements of Effective Thinking, you will regularly find imaginative solutions to difficult challenges, and you will discover new ways of looking at your world and yourself--revealing previously hidden opportunities. The book offers real-life stories, explicit action items, and concrete methods that allow you to attain a deeper understanding of any issue, exploit the power of failure as a step toward success, develop a habit of creating probing questions, see the world of ideas as an ever-flowing stream of thought, and embrace the uplifting reality that we are all capable of change. No matter who you are, the practical mind-sets introduced in the book will empower you to realize any goal in a more creative, intelligent, and effective manner.
Filled with engaging examples that unlock truths about thinking in every walk of life, The 5 Elements of Effective Thinking is written for all who want to reach their fullest potential--including students, parents, teachers, businesspeople, professionals, athletes, artists, leaders, and lifelong learners.
Whenever you are stuck, need a new idea, or want to learn and grow, The 5 Elements of Effective Thinking will inspire and guide you on your way.
©2012 Edward B. Burger and Michael Starbird (P)2012 Audible, Inc.
"Thinking that could leads to change"
I've been doing a lot of thinking, reflecting on how to become better at what I do. I read about mindfulness, enjoy learning about brain based research on cognition, and I like thinking about issues like free will, systems of approach and activation, social constructs, and all that sort of good stuff where we have to figure out how to fit in and move about as we relate to others and to the self. So I do a lot of thinking on these topics, but what actions have I taken to become better at what I do? The Five Elements of Effective Thinking is a short, well read, well thought out book. It provides practical advice that you can use to help activate new ways of thinking that could shift your perspective, which in turn could produce more favorable outcomes for you. That's the key here- change starts with a shift in perspective.
"Delivers on its Title"
Excellent audio, short and packed with actionable ways to think differently. I will listen to this one again.
Easy to understand and all the chapters and elements followed on nicely
The struggling maths girl
No, this is a book that I like to listen to over and over again
"Nice and easy read"
I am going to keep this short and sweet.
The concepts and ideas here are simple but they are definitely not basic.
This is the kind of book that you just keep and listen to it every few months for a refresher and no doubt that you will get something new out of it each time.
"Enjoyable & thought provoking listen"
Yes, love how the aspects of thinking are broken up and clear examples given
The base point of ensuring deeper understanding before moving onto the next level, good foundation of understanding is imperative to build from
Easy conversational style, not too 'voice-over'
A number, reviewing topics from courses and for my job getting back to basics
"Great book that makes you think!"
Yes, the information is so obvious but yet so rare to apply. The authors take you through a process that allows you to remember and apply to everyday life.
Excellent fluctuation and passion of voice to topic
A system for effective thinking
Highly recommended
"Great principles to help you map opportunity gaps."
It's a solid book and I recommend it for those that would like to get into ideation mode. Our lack of knowledge on basic subject matters creates blind spots. This book helps you identify the gaps, mitigate them and see opportunities.
Say something about yourself!
"Overall a good book, with great tips"
Short, effective, and good.
the book is not very long, but its very good and give you some great tips about how to think more effective.
I have not read / heard other books about effective thinking. I have heard books about self improvement, i it fall into that category.
I think the narrator did a great job. I dont know if i got any more or less out of listening to the book insted of reading it.
Many, there was many great tips in this book i can and will use in my life forward.
Audible listener who's grateful for a long commute!
"Thinking about Thinking"
The authors of "The 5 Elements of Effective Thinking", Edward Burger and Michael Starbird, are PhDs in Mathematics. They've taken an analytical approach to thinking and problem solving, analogizing the 'classical elements' of fire, earth, air, water, and adding a fifth: change. It's a clinical, almost elegant solution to the problem of people who think linearly but need to be imaginative and creative.
About half an hour into the book,I found a solution to a small but annoying problem that has been vexing me for two years. I'm not quite sure what suggestion worked, but work it did. I also really liked the idea that when stuck on a problem, throw a bunch of solutions at it and edit away the bad ones until you get one that works.
Do all of 'The 5 Elements' work for everyone, every time? Nope. The first year law student who asks endless "What if?" questions is likely to find himself with his mouth duck taped shut, locked in the handicapped stall of the men's room, handcuffed to the toilet paper dispenser.
Brian Troxell's deep, confident and persuasive voice reminded me of John Cunningham's 'Be a Man' audio from the 1997 movie "In & Out."
[If this review helped, please press YES. Thanks!]
"Amazing Book - Real Great Help and Self Help"
Excellent techniques for creative thinking, learning, and teaching. Great work here and a must read for anyone looking to transform their lives and continue to grow as well as a must for any educator or anyone looking to teach or mentor others.
The techniques and examples to relate to the work.
No, some of it I went back to read again as well. Great to read through then go back and read parts or the whole again to really absorb it.
"Rewinding and starting again tomorrow - great book"
Hugley interesting book full of advise and thought provoking ideas. There is a lot to take in and it's going to take a couple of reads , but starting tomorrow again
Disappointed! I've read a lot of mindset books/self help, and via the reviews was looking forward to this. I only managed an hour - even my 10yr old daughter said "What is that?!" I had to agree! The American narrator does not help - speaking quickly and a dull tone, but the messages are very hazy - I don't mind I pickup just one thing from a book, an hour in and nothing - it's going back
There are no listener reviews for this title yet.


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Lightning Policy
According to information collected by NOAA (National Oceanic and Atmospheric Administration), Colorado was ranked 3rd for highest lightning deaths from 1990-2003, with 39 deaths occurring during that time period. During that same time period, Colorado was also ranked 3rd when weighted for population. Because lightning is a big concern, coaches, parents and players need to be aware of appropriate safety procedures. LIGHTNING POLICIES The following steps are modified from those recommended by the NCAA and the National Severe Storms Laboratory (NSSL) in the event of lightning or severe storm warning: 1. Monitor threatening weather conditions and make the decision to remove a team or individuals from an athletic venue or event. 2. Monitoring should include obtaining a weather report prior to a practice or competitive event. Be aware of potential thunderstorms that may form. Be aware of National Weather Service-issued (NWS) thunderstorm "watches" and "warnings" as well as the signs of thunderstorms developing nearby. "Watch" means conditions are favorable for severe weather to develop in an area; "Warning" means that severe weather has been reported in an area and for everyone to take proper precautions. 3. Be aware of how close lightning is occurring. Count the seconds using the flash-to-bang (flash of lightning-to-clap of thunder) method. Count the seconds and divide by five, which gives you the distance, in miles, that the lightning strike occurred. By the time the flash-to-bang count is 30 seconds, all individuals should have moved to safety. Be alert at the first sign of lightning or thunder and judge the time necessary to evacuate all individuals from the athletic venue. Flash-to-Bang: Count seconds from lightning flash to thunder bang, divide by 5 to determine how many miles away lightning strike occurred. Based on this information, you should clear the fields at 6 miles or 30 seconds. CLEARING THE FIELDS Once a decision has been made by a coach or the athletic trainer, all players need to seek shelter in their own car or a supervised car of a teammate. If no car is available, a permanent enclosed shelter is a safe option. Covered but open structures are not safe. An average lightning delay lasts approximately 30 minutes, at minimum. We would also ask that parents and coaches set the example by remaining in their cars or under shelter until the signal to resume training is given. We are asking for the help of all coaches, managers and parents to make sure this procedure is followed. All lightning or storm delays will be communicated by one of two methods: 1) verbal direction from a director of coaching or athletic trainer or 2) the blow of an air horn. The same communication will signify the end of the delay. Colorado Lightning Resource Page |


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Stamped by Ellen Luckett Baker for Kokka Fabrics
Hot on the heels of Ellen Luckett Baker's debut - Quilt Blocks - fabric collection comes Stamped for Kokka Fabrics.
The Stamped fabric range is inspired by the handmade, block print look and features 6 different designs in three colorways - a total of 18 prints. I particular love the reds - teamed with grey and a neutral background.
Stamped is printed on Kokka's quality cotton/linen blend base fabric (85% cotton/15% linen). It is a heavier weight fabric than standard quilting cotton, but definitely not to be overlooked when selecting fabric for a quilt! Perfect also for bags, cushions, home decorating, and all your crafting projects.
Enjoy Sunday!
Stamped by Ellen Luckett Baker for Kokka is now available from:
Pink Chalk Fabrics
Sew Modern Online
Pink Castle Fabrics
Fabric Worm - 10% off orders over $25 with coupon code sew10off valid till 6 December 2012


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Found the same room at a different price? Tell us, and we'll offer to match it.
The Cumberland Hotel
3 | AA Assessed Hotel | Ratings explained |
The hotel boasts an excellent reputation for outstanding cuisine and offers a number of dining options. The Mirabelle Restaurant serves superb chef driven food with local fresh produce whilst the double AA Rosette awarded Ventana Grand Café provides a more intimate brasserie style dining. Continental and full English buffet breakfast is served daily and breakfast to go for early birds is also available.
Located within the Oceana Resort is the Oceana Day Spa at Cliffeside, an Asian inspired Treatment and Beauty Spa open daily that offers wellbeing and luxury. Also located on site at Suncliff is Indoor Heated Pool, Sauna, Mini Gym and Squash Courts. Outdoor Pools are also located within resorts along with 4 Restaurants and 4 Bars and a Costa Coffee Shop
During warmer months the large poolside Lido deck is unrivalled for drinks and food al fresco all day and night or should you wish to take a swim the large pool.
Oceana Hotels reserve the right to pre-authorise credit cards prior to arrival. In addition, please note that different terms and conditions apply for groups, it is recommended to contact the hotel direct for further information before booking.


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New Method for Characterizing Thermal Interface Materials in an In Situ Environment
White Paper
A new method based on existing measurement standards for a quick and repeatable thermal conductivity measurement of nanoparticle-based thermal greases and other compressible thermal interface materials (TIMs) has been created by Mentor Graphics in collaboration with researchers at the Budapest University of Technology and Economics. The test approach is based on the thermal transient testing methodology, and test results clearly indicated that it can be applied well for the measurement of the bulk thermal conductivity of TIMs. Beside the measurement of the bulk thermal conductivity, after a proper calibration step, the proposed setup is also suitable for the measurement of the "effective" thermal conductivity of various TIM samples. For highly conductive samples, the characterization is done with exceptional accuracy and repeatability.


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Inspiration was everywhere this week, with the exception of my household!
How clever are these globes turned lights from Freddy and Petunia !
And I am just loving Megan Made Designs West Elm inspired coffee table. They did an amazing job on their table.
Hope your day is spent doing something you love!
See you on Monday.


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Drug Notes
UPMC Patient Education Materials
Calculators and Assessment Tools
Anatomy Navigator
Conditions Navigator
ESR stands for erythrocyte sedimentation rate. It is commonly called a "sed rate."
It is a test that indirectly measures how much inflammation is in the body.
Erythrocyte sedimentation rate; Sed rate; Sedimentation rate
A blood sample is needed. Most of the time blood is drawn from a vein located on the inside of the elbow or the back of the hand. The blood sample is sent to a lab.
The test measures how fast red blood cells (called erythrocytes) fall to the bottom of a tall, thin tube.
There are no special steps needed to prepare.
You may feel slight pain or a sting when the needle is inserted. You may also feel some throbbing at the site after the blood is drawn.
Reasons why a "sed rate" may be done include:
This test may also be used to monitor whether an illness is responding to treatment.
This test can be used to monitor inflammatory diseases or cancer. It is a screening test. This means it cannot be used to diagnose a specific disorder.
However, the test is useful for detecting and monitoring:
For adults (Westergren method):
For children (Westergren method):
Note: mm/hr = millimeters per hour
Normal value ranges may vary slightly among different laboratories. Talk to your doctor about the meaning of your specific test results.
An abnormal ESR may help with a diagnosis, but it does not prove that you have a certain condition. Other tests are almost always needed.
An increased ESR rate may be due to:
The immune system helps protect the body against harmful substances. An autoimmune disorder is when the immune system mistakenly attacks and destroys healthy body tissue. ESR is often higher than normal in people with an autoimmune disorder.
Common autoimmune disorders include:
Very high ESR levels occur with less common autoimmune disorders, including:
An increased ESR rate may be due to some infections, including:
Lower-than-normal levels occur with:
Pisetsky DS. Laboratory testing in the rheumatic diseases. In: Goldman L, Schafer AI, eds. Goldman's Cecil Medicine. 24th ed. Philadelphia, PA: Saunders Elsevier; 2011:chap 265.
David C. Dugdale, III, MD, Professor of Medicine, Division of General Medicine, Department of Medicine, University of Washington School of Medicine. Also reviewed by David Zieve, MD, MHA, Bethanne Black, and the A.D.A.M. Editorial team.
For help in finding a doctor or health service that suits your needs, call the UPMC Referral Service at 412-647-UPMC (8762) or 1-800-533-UPMC (8762). Select option 1.
UPMC is an equal opportunity employer. UPMC policy prohibits discrimination or harassment on the basis of race, color, religion, ancestry, national origin, age, sex, genetics, sexual orientation, gender identity, marital status, familial status, disability, veteran status, or any other legally protected group status. Further, UPMC will continue to support and promote equal employment opportunity, human dignity, and racial, ethnic, and cultural diversity. This policy applies to admissions, employment, and access to and treatment in UPMC programs and activities. This commitment is made by UPMC in accordance with federal, state, and/or local laws and regulations.
Medical information made available on UPMC.com is not intended to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not rely entirely on this information for your health care needs. Ask your own doctor or health care provider any specific medical questions that you have. Further, UPMC.com is not a tool to be used in the case of an emergency. If an emergency arises, you should seek appropriate emergency medical services.
For UPMC Mercy Patients: As a Catholic hospital, UPMC Mercy abides by the Ethical and Religious Directives for Catholic Health Care Services, as determined by the United States Conference of Catholic Bishops. As such, UPMC Mercy neither endorses nor provides medical practices and/or procedures that contradict the moral teachings of the Roman Catholic Church.
© UPMC Pittsburgh, PA, USA UPMC.com


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Geertjan Wielenga (@geertjanw) is a Principal Product Manager in the Oracle Developer Tools group living & working in Amsterdam. He is a Java technology enthusiast, evangelist, trainer, speaker, and writer. He blogs here daily.
The focus of this blog is mostly on NetBeans (a development tool primarily for Java programmers), with an occasional reference to NetBeans, and sometimes diverging to topics relating to NetBeans. And then there are days when NetBeans is mentioned, just for a change.
Recent Posts
- Free: Learn How To Use All 50 Java Keywords!
- Learn Java, For Real, Thoroughly, With Huw and NetBeans IDE
- Transcript of "Free Open Source Tools" OTN Virtual Technology Session
- Why I Am Excited About JDK 8 Update 40
- Handy HyperlinkProvider
- From Eclipse to NetBeans
- YouTube: Format Multiple Files in NetBeans IDE
- Free Open Source Tools for Maven, HTML5, IoT, and Java EE
- From Sublime to NetBeans?
- YouTube: Search Everywhere in NetBeans IDE


text: 4.5 The iPod Classic 160 GB Review ronnieb53 | 17/10/2009 | See all ronnieb53's reviews (1) Regardless of mention, the sophisticated Apple Device is truly unmatched and one of its kind. Though the New iPod Touch has become more popular lately, The iPod Classic still holds a firm stature of its own. A bit expensive but delivers the value as :-Excellent Battery LifeMassive 160 GB StorageSimple InterfaceCan Also Act Like an External Storage DeviceHighly DurableSimple Yet Evergreen Design.The main question arises that why buy a classic when we can get a iPod Touch for cheaper. True, but unlike the latter this has 20 times more storage capacity and less vulnerable to damages. Ideal for a student. The reason why I chose this over others is that, because of me currently being a student and a teen I wanted a music device but I did not want it to interfere or divert me away from my studies, as the Touch is equipped with WiFi and Apps. So they are useful but not necessary. One can do without it and the main purpose of the iPod was, is and always will be music (videos and photos as well). So for a studying teen this is the appropriate media device and also will not interfere in your studies.Now, why buy from Play.com and not directly Apple Store ? Well its true that you can do an engraving free of cost from the Apple Store but logically speaking we eventually end up putting a cover on our iPods which covers the engraving and besides later when you might get bored of it or want to buy a new one or simply want to sell it off..the engraving will decrease the value of your iPod by a great amount. Buying from Play.com saves you an additional £ 5.00.So if you have the budget and want to buy an iPod from my perspective then go for the iPod Classic. You will not regret.


text:
View all BB&T Business Checking accounts.
Commercial Bank Services Agreement
Business Services Pricing Guide
1 Subject to business type and credit approval.
Branch Banking and Trust Company, Member FDIC.
Deposit and loan products offered by Branch Banking and Trust Company, Member FDIC and Equal Housing Lender , Loans subject to credit approval.
BB&T Complete Client Protection


text:
Rollinsford voters to decide on withdrawal from Somersworth schools, other issues
Monday, March 11, 2013
ROLLINSFORD — The town election is set for Tuesday, March 12, at the Town Hall.
■ Article 7 — To see if the Rollinsford School District will vote to raise and appropriate the sum of $83,350 for the purpose of fire alarm replacement and authorize the withdrawal of $40,000 from the Rollinsford School Building and Improvement Capital Reserve.
■ Budget Committee for three years: Kim St. Hilaire, Denise Knowles, Dan Marquis, Michele Small. |


text:
A2B Shirt SS Women's
Shop Online - Inventory Search
Select your size and colour to buy direct from Arc'teryx or from authorized online dealers.
Arc'teryx and Dealer Inventory Search - Buy Online from an Arc'teryx Dealer
Sorry, no inventory found at our dealers.
This item is out of stock at Arc'teryx BUT it is available to buy from our online dealers.
Add to Arc'teryx Cart - Free Ground Shipping Over $200
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Created to move from the bike to the workplace, the A2B SS Shirt is designed for the active urban commute. The cotton/nylon blend combines cool, natural fibre comfort with nylon's added strength. With a focus on freedom and function, the A2B's overall design is the result of the longstanding Arc'teryx commitment to deliver use specific, performance driven products for women.
The A2B is more than a shirt. Crafting it for the bike commute required Arc'teryx to utilize specific performance aspects selected for a body in motion. The Trim fit features articulated patterning and gusseted underarms for extended mobility. The chest pocket is carefully designed to keep items secure while bent over handlebars. Elastane fibers add stretch, and bar tack detailing adds subtle style.
Learn More About This Product
Full Feature List
- Breathable
- Lightweight
- Warm-weather comfort
- Women's specific design and fit
- Female-specific styling
- Standard collar
- Front placket with button closures
- Short sleeves
- Chest pocket with flap
- Tarha—63% cotton, 32% nylon, 5% elastane, 104g/m². Expect a decent blend of comfort and function from this lightweight stretch-woven fabric. The cotton helps keep it cool in hot conditions, while the nylon 6,6 blend and spandex adds strength and 2-way stretch.
- Machine wash in cold water.
- Tumble dry on low heat.
- Iron on low heat.
- Do not use fabric softener.


text:
Roll Over Image to Zoom
Rocket Popsicle Mold
No longer available
- Overview
Cool kids off on a hot summer day with a batch of homemade popsicles in fun shapes. The drip guards on our reusable molds keep the mess to a minimum.
- 7.5" wide x 5" deep x 7.5" high
- Create healthy, money-saving snacks using juices, yogurt or favorite mixes.
- Handle features built-in drip guard to reduce mess.
- BPA-free.
- Dishwasher-safe.
- Dimensions & Care
- Dishwasher-safe.
- Shipping Info
- Please allow 5-7 business days for delivery. Delivery estimate includes monogrammed and gift-wrapped items.


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quote:Don't know if Cruz is an alcoholic or a homosexual but he is an idiot demagogue.
quote: I can't believe Ron Paul actually endorsed this guy, since he seems to represent everything that Paul despises.
quote:I'd like to pull for Cruz, but blocking Hagel is a bad move.
quote:Whether you disagree with Cruz or not, the idea of a professional TV commentator drawing comparisons to McCarthy, Hitler or Satan is intellectually lazy.
quote:How so? Hagel is nothing more than thinly veiled "Republican" cover for Obama's goal of a massive reduction of U.S. military capability.
quote:What do you think of Cruz' penchant for asking do-you-still-beat-your-wife type questions and deliberately editing a video of a Hagel interview in a dishonest way in order to mislead people about Hagel's views?
quote:Cruz is absolutely the worst demagogue I've ever seen in the Senate which is amazing when you consider the fact that he's been in office for barely a month.
quote:We see who the left fears now


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EH Chocolatier 9 pc Assortment
Country of Origin: United States
Region: Massachusetts
City / Village: Somerville
This box contains an assortment of EH Chocolatier's finest chocolate bon bons. Petite, decorated squares offer flavors of dark chocolate flavored with a variety of ingredients including fresh herbs (locally sourced where possible), Penzey's spices, Rishi teas and fruit purees from France.
Elaine Hsieh (pronounced SEE-ya) and her partner, Catherine Sweeney, first met when a mutual friend asked them to work together to make her wedding cake. A few years later, their passion for chocolate brought them back together again. Based down the street from our shop, in Somerville, they make small batches of truffles and caramels by hand. All chocolates are made to order to ensure freshness. Elaine and Catharine work with single plantation and varietal chocolates sourced from Michel Cluizel, Valrhona, E. Guittard, and El Rey.
Produced By: EH Chocolatier
View All Products from EH Chocolatier
EH Chocolatier 9 pc Assortment Product ID: 02889 |
Price | Qty |
$26.95 x | |
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[1] Exterior Fabric (for body)- 14.5″ x 13″ CUT ON FOLD*
* By cut on fold I mean that you should cut your fabric so the bottom is on the fold of the fabric. You should essentially have one piece of exterior fabric that is 14.5″ x 26″ and then folded in half
[2] Lining Fabric (for body)- 14.5″ x 13″
[2] Pellon SF101 Interfacing – 14.5″ x 13″
[1] Exterior Fabric (for flap) – 14″ x 12.75″
[1] Lining Fabric (for flap) – 14″ x 12.75″ CUT ON FOLD*
*You are going to cut the lining fabric for the flap on the fold just like you did with the exterior part of the bag. I decided to do this instead of use interfacing because I wanted to make sure there wasn't a risk of the lining fabric on the flap wrinkling because of the interfacing because it will be visible a lot of the time. By cutting on the fold you are going to have 2 layers of lining fabric to add weight
[2] Exterior Fabric (for pocket linings) – 9″ x 6.25″
[2] 9″ Zippers in a coordinating color
[1] Magentic Snap closure
[1] Leather Braided Belt – I got mine at the Thrift Store. I chose to use a men's belt so it would be long enough to wear across my chest. Make sure you also have a needle for sewing through leather. You won't be able to use a regular fabric machine needle because it will break trying to go through the leather.
Gorilla Glue
Scrap heavyweight interfacing for stabilizing fabric where the magnetic snap will be


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I have two tickets for sale to the Home Opener.
Sec 102 Row J Seats 11-12
Willing to let them go for 35 each!
I cant go due to a wedding and really want to get some of my money back.
Reply or send a pm.
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Drug Notes
UPMC Patient Education Materials
Calculators and Assessment Tools
Anatomy Navigator
Conditions Navigator
Ménière's disease is an inner ear disorder that affects balance and hearing.
Hydrops; Endolymphatic hydrops; dizziness-Ménière's disease; vertigo-Ménière's disease
Your inner ear contains fluid-filled tubes called labyrinths. These tubes, along with a nerve in your skull, help you know the position of your body and help maintain your balance.
The exact cause of Ménière's disease is unknown. It may occur when the pressure of the fluid in part of the inner ear gets too high.
In some cases, Ménière's disease may be related to:
Other risk factors include:
Meniere's disease is a fairly common disorder.
Attacks of Ménière's disease often start without warning. They may occur daily, or as rarely as once a year. The severity of each attack can vary.
Ménière's disease usually has four main symptoms:
Severe vertigo is the symptom that causes the most problems. With vertigo, you feel as though you are spinning or moving, or that the world is spinning around you.
Usually hearing loss is only in one ear, but it may affect both ears.
Other symptoms include:
A brain and nervous system exam may show problems with hearing, balance, or eye movement.
A hearing test will show the hearing loss that occurs with Ménière's. Hearing may be near normal after an attack.
A caloric stimulation test checks your eye reflexes by warming and cooling the inner ear with water. Test results that are not in the normal range can be a sign of Ménière's disease.
These tests may also be done to check for other causes of vertigo:
There is no known cure for Ménière's disease. However, lifestyle changes and some treatments can help relieve symptoms.
Your doctor may suggest ways to reduce the amount of fluid in your body. This can often help control symptoms.
To help ease symptoms and stay safe:
Symptoms of Ménière's disease can cause stress. Make healthy lifestyle choices to help you cope:
Help ease stress by using relaxation techniques, such as:
Your health care provider may prescribe:
You may need ear surgery if your symptoms are severe and do not respond to other treatments.
Hearing aids may be needed for severe hearing loss.
Ménière's disease can often be controlled with treatment. Or the condition may get better on its own. However, Ménière's can be chronic or disabling.
Call your health care provider if you have symptoms of Ménière's disease, or if symptoms get worse. These include hearing loss, ringing in the ears, or dizziness.
You can't prevent Ménière's disease. Treating early symptoms right away may help prevent the condition from getting worse. Treating an ear infection and other related disorders may be helpful.
Crane BT, Schessel DA, Nedzelski J, Minor LB. Peripheral vestibular disorders. In: Cummings CW, Flint PW, Haughey BH, et al, eds. Otolaryngology: Head & Neck Surgery. 5th ed. Philadelphia, Pa: Mosby Elsevier;2010:chap 165.
Phillips JS, Westerberg B. Intratympanic steroids for Ménière's disease or syndrome. Cochrane Database Syst Rev. 2011 Jul 6;(7):CD008514.
Post RE, Dickerson LM. Dizziness: a diagnostic approach. Am Fam Physician. 2010;82:361-369.
Pullens B, van Benthem PP. Intratympanic gentamicin for Ménière's disease or syndrome. Cochrane Database Syst Rev. 2011 Mar 16;(3):CD008234.
Joseph V. Campellone, MD, Department of Neurology, Cooper University Hospital, Camden, NJ. Review provided by VeriMed Healthcare Network. Also reviewed by David Zieve, MD, MHA, Bethanne Black, and the A.D.A.M. Editorial team.
For help in finding a doctor or health service that suits your needs, call the UPMC Referral Service at 412-647-UPMC (8762) or 1-800-533-UPMC (8762). Select option 1.
UPMC is an equal opportunity employer. UPMC policy prohibits discrimination or harassment on the basis of race, color, religion, ancestry, national origin, age, sex, genetics, sexual orientation, gender identity, marital status, familial status, disability, veteran status, or any other legally protected group status. Further, UPMC will continue to support and promote equal employment opportunity, human dignity, and racial, ethnic, and cultural diversity. This policy applies to admissions, employment, and access to and treatment in UPMC programs and activities. This commitment is made by UPMC in accordance with federal, state, and/or local laws and regulations.
Medical information made available on UPMC.com is not intended to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not rely entirely on this information for your health care needs. Ask your own doctor or health care provider any specific medical questions that you have. Further, UPMC.com is not a tool to be used in the case of an emergency. If an emergency arises, you should seek appropriate emergency medical services.
For UPMC Mercy Patients: As a Catholic hospital, UPMC Mercy abides by the Ethical and Religious Directives for Catholic Health Care Services, as determined by the United States Conference of Catholic Bishops. As such, UPMC Mercy neither endorses nor provides medical practices and/or procedures that contradict the moral teachings of the Roman Catholic Church.
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5 Route 66 Girls' Denim
Versatile girls' denim for her closet
Denim comes in tons of different styles and designs and looks awesome with almost any girls' top. Kmart has girls' overalls and other styles like shorts and vests for her to choose from. That way, she has a full selection of denim in her closet. Find fun fashion pieces for her to wear to school, a friend's house or wherever she wants to look like a style icon.
Girls' denim jeans come in tons of styles, from skinny jeans to bootcut and flare so she can pick which cut gives her the look she likes the best. These jean options all look great with most types of girls' shoes, and almost any top, which makes them both practical and fun for her to keep in her closet.
Unlike boys' denim, girls' styles have a few more options like embroidered designs and added sequins and studs to help emphasize her personal taste. She can find denim girls' overalls, vests, jackets and shorts so she can keep wearing denim even on the hottest summer days. Find her new favorite pair of jeans at Kmart.


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I guess I have told you about my boss. He owns a machine shop that makes custom parts for different applications. There are all sorts of different things. Some of it is pretty hush hush, has something to do with aviation and the rumor is that it is some sort of spy device, but of course people talk about stuff like that with no basis for it. He is a car collector and right now he is working on his own fire truck. He wants to get a popular new aftermarket brand of air horn for this thing and that was what I was doing today. It was a big deal actually.
Exactly what I feel really– How To Make The Right Auto Insurance Decision
Posted by on 46 comments
Don't cancel your original insurance plan until you're sure you have another auto insurance company that will insure you. There's never a time when you want to have no car insurance, even if it's for a very short period of time.Think about your car when deciding what kind of insurance is necessary. If your car is a older model, you should not need as much insurance as if you drive a newer car. Also look into the theft rate in your area for your vehicle. It does not matter if it's an older car, you should consider fuller coverage if your car model is commonly stolen. If you have shown that you are a good driver, you will pay less for insurance. You can earn a good-driver discount if you keep out of accidents and stay traffic violation free. Driving recklessly Continue On Examining Through
Check out this– Tips For Great Designs In Your Landscaping Plan
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You can fill up space, as well as make your landscape attractive, by using groundcover plants. Creeping plants or climbing ivy make for amazing focal points, help to keep weeds at bay and even reduce how much grass you have to cut. A single creeping plant can have a surprising effect on your landscape. If you wish to produce a design that is easy to maintain, use native plants as much as possible. Native plants are adapted to your climate and are much easier grow. Native plants also need less irrigation, which helps you save money. A mower that chops clippings into tiny pieces is a great way to add nutrients back to your lawn. This adds really good nutrients to the lawn's soil as it decays and will reduce the amount of fertilizer you have to apply. Now that Continue On Examining Through
Absolutely useful – Web Design Tips Made Simple For You
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Designing your own website is key in promoting yourself or your business online. A beautiful, highly functional site will tell visitors that you are professional, trustworthy and an expert in your field. Do not hire a loved one to assist in designing your website. Try not to go with a family member, or even a close friend. This is because if you do not like the work they are doing, it will be difficult firing a loved one.Make sure that you place a search box at the top of each of your webpages, and ensure that the input field is at least 26 characters. The button that turns on the engine should read "Search." Doing this makes sure the search box can be easily seen, used and helps visitors to your site find exactly what they were looking for. When first diving Continue On Examining Through
Consider this Posting– Become More Visible On The Web With These Search Engine Optimization Tips
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Depending on the resources you have, you might only have the ability to completely optimize your site for just one or two major search engines. If you use keywords that are popular you will gain an edge on the search engines. , Ask. Learn all you can about the specific metrics used by engines like Google and Yahoo.These tips will assist you in getting higher rankings, not only as you begin, but in the future as well. Learning the most effective SEO methods can help you propel your rank forward.Try and establish yourself as having expertise on the relevant field. This can really boost your Internet marketing success. Design your website around a certain niche, and use SEO techniques to drive those potential customers to your site so they can buy your products Continue On Examining Through
Test this Short article– Get Plenty Of Exercise As You Grow Older To Stay Fit And Flexible
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Staying active will allow you to age gracefully. The phrase, "Use it or lose it," is especially true as you age. If you don't do anything with your life, it can decrease your appearance and make the quality of your life stale. Do an activity that you have fun with every day.To stay healthy as you age, know the facts before avoiding activities or exercises that can actually improve your health. For example, many people with an age-related predisposition to heart trouble worry that strenuous exercise could cause a heart attack. In truth, slowly working up to a brisk regular routine is the best way to improve your overall health and ward off heart disease.Never miss an opportunity to laugh out loud. Happiness goes a long way in a healthy aging process. With Continue On Examining Through
One might need to know– Helpful Tips For Becoming Successful At Cooking
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To truss a turkey means to tie it up with string. By holding the legs and wings close to the body, this allows for more evenly cooked meat. If not tied down, the tips of the wings and legs tend to burn easily while the rest of the bird is still cooking. Prior to cooking, gather everything you need. This way, you prevent yourself from using too much gas or heat when cooking, and you also provide a certain amount of safety when working with hot oil on a pan or other potential dangers when distracted.Fix your pie crust. Cracks may form in pie dough that has been overworked. If this happens, sprinkle some cold water on the cracks, rub the dough gently with your finger. Cracks on the top pie crust can be repaired by brushing with milk, and sprinkling with a little Continue On Examining Through
Want Answers For Your Cellulite Problems? We Have Them
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Do not buy any creams that promise to help you get rid of cellulite because these things never work. The only things these products may offer is a temporary reprieve. You should keep your money in your pocket because any who offers a miracle cure is out to scam you. There are many forms of achievement. You can get a cleaner home if you just take some time to put in a little work. To accomplish something at work, you just have to work harder and use some serious thought. To have a body that you're proud of, use the following advice to fight cellulite. When you finally have read through this article, it should be simple to see that cellulite is something you can deal with. It affects a lot of people out there, but you can get it taken care of with what you've Continue On Examining Through
Things I figure out– Like Making Arts And Crafts? Read Here To Make Making Things Easier
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You should now understand a bit more about why people everywhere love to craft. It just takes some creativity to make crafts. Use the tips in this piece to create an item that impresses everyone you know. Look online for crafting supplies. There are many web retailers who offer great discounts on art and craft supplies. They often offer quantity discounts if you buy in bulk. Sometimes you can even catch a sale or a promotion for free shipping. So, keep your eyes open and look for web retailers for your craft supply needs.When you are finished painting for the day, make sure to clean your brushes thoroughly. Paint that is left in a brush dries and hardens the bristles. The next time you want to use them, the stiffer brush will not make as subtle strokes as Continue On Examining Through
Everyone might need to fully grasp– Guidance For Those Wishing To Win At Video Marketing
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Put a part of you within each video. Add your own personal flair into your videos, but ensure that this goes along with your topic. Make sure you showcase your knowledge on the topic. Allow your audience to get to know you better. You shouldn't overkill on personal flair. Instead, gradually express yourself through your videos. Do not end your video without first providing a call to action. You should give your viewers a way to get to your videos. Have concise and clear instructions in the upcoming step to be sure they follow it as soon as they can. A call of action is necessary for an effective video marketing campaign. Keep in mind that you are only human, and remember that it is okay to ask for some help. It is a little hard to think of ideas and things Continue On Examining Through
My very own Analysis– Excellent Home Security Tips That'll Increase Your Safety!
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In the summer, remove all the dead trees from your yard. As things heat up in the summer, items may catch on fire and threaten your home. Clearing your yard keeps your home, belongings and family much safer. Figure out if motion sensitive lighting is an option for your home by talking to your home-security company. This system will cause the lights to flicker on when someone walks up to your home. This can give you a heads up if a robbery was about to happen.Always ask for references before letting a contractor or a maid in your home. A background check which includes any criminal history is warranted. Avoid giving keys out to contractors, maids and repairmen.Don't ever let it be apparent that there is no one at home. Invest in timers to automatically turn Continue On Examining Through
Something that I feel really– How To Effectively Increase Your Forex Profits
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Every Forex trader has three choices. They need to decide if they should get into a long position, short position or stay out of the market. When the market is trending up, long positions make the most sense. Short positions are best in a downward-trending market. But when the market continues to move sideways, staying out is the best choice to make.Always use the daily and four hour charts in the Forex market. Easy communication and technology allows for quarter-hour interval charts. The issue with them is that they constantly fluctuate and show random luck. Longer cycles will result in less stress and unnecessarily false excitement.A great tip for forex trading is to accept the fact you may be in the minority about some trades. In fact, many people who Continue On Examining Through
Little or nothing suitable – Use These Great Tips To Help Your Weight Loss Plan
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If you are used to having bacon bits all over your salads, you can have something similar that is much more healthy. Taking low fat ham and crisping it in a non-stick pan, can have the same effect as bacon. Crumble it up and sprinkle it on your salads.You can avoid the urge to gorge on junk food by preparing snack-sized servings of healthy alternatives ahead of time. A small baggy of trail mix is easy to take with you and stash virtually anywhere just for those moments of dietary weakness.Don't focus on your scale. Constantly weighing yourself is a good way to set yourself up for negative feelings. Any weight loss program that includes exercise will inevitably replace fat with muscle. This muscle will weigh more, making the numbers on your scales deceptive. Continue On Examining Through
Helpful Ideas For Coping With Panic Attacks
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Self-medication is a poor choice when trying to reduce the symptoms of a panic attack. By trying alcohol or drugs to lessen your symptoms, you can not only worsen them, but set yourself on a path to depression and addiction. Seek the help of a medical professional to apply real methods of relief to your anxiety. If you have an ongoing history of panic attacks, don't drink alcohol in excess. Alcohol will bring your mood down because it is a depressant. If you mix it with an attack, the combination can be dangerous, even deadly. Also, if you take medication to control panic attacks and you drink alcohol, the combined effect can cause undesirable side effects. If a panic attack starts to strike, find a distraction as soon as possible. For example, you could Continue On Examining Through
Be Your Own Locksmith With This Great Advice
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Always have the number of a 24-hour locksmith on hand. if the lockmith you have in mind is not available around the clock, you may have to call someone else in case of an emergency. it would be simpler to have someone available who can help you regardless of the time of day. Beware locksmiths who answer the phone with a general phrase, such as "locksmith services". If they don't provide a company name or location, they may actually subcontract local locksmiths, meaning you have no control over the quality of the person who shows up. Look for a company which is local and mentions their name. Ask your family, coworkers and friends who they have used for locksmithing services in the past. This will not only give you a list of people you can trust, but potentially Continue On Examining Through
Omg ? ?– Solid Baseball Advice Straight From The Pros
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Pitchers must learn to hold and toss the ball properly. First, put your middle finger where the seam is. Next, put your thumbs over the other seam. This helps you get the best grip on the ball for throwing it effectively. From the standpoint of a baseball player, it was probably rather exciting reading about advice that can make you a better teammate and player. Well, it's now your turn as you get back on the field to practice your game. Practice really does make perfect, and the tips that were told to you should help. To throw a screwball, line your second and third fingers up along a seam to your left if you are right-handed. As you pitch the ball, move your fingers down in a counterclockwise direction. This causes the ball to curve away from a left-handed Continue On Examining Through
New Modifications– Terrific Tips For Finding Perfect Toys Every Time
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Make a budget for yourself. It's always nice to make a child smile. Buying them something is one of the easiest ways to accomplish that. Try not to get carried away when shopping for toys. Set a firm budget for yourself and shop for something they will enjoy within that price range.If you have a child that is over a year old, you should look into toys that support their early walking and talking. A few different kinds include battery powered ride-on toys, walkers, and themed playsets. These kinds of toys and activities can also help them learn how to respond and interact with others. Encourage your child to play outside by purchasing toys and sporting equipment specifically meant to be enjoyed outdoors. This will help your child burn calories and use up plenty Continue On Examining Through
My very own View– Some Of The Best Tips For Living With Diabetes
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Taking care of diabetes can sometimes be a bit perplexing and difficult to keep track. Writing down your readings in a journal is very beneficial, and you should show this journal to your doctor. By doing so, your doctor can more closely monitor your progress and change your treatment options accordingly.Diabetics can really benefit from eating egg whites for breakfast on a regular basis. Egg whites are known to be a low calorie food, and they are also low in fat. Another benefit is that egg whites are filled with protein which will give you a wonderful energy boost. Some ideas include omelets with egg whites, or fried egg whites with some turkey bacon.If you are traveling, you should be sure to pack your insulin. Never place insulin in baggage that is checked Continue On Examining Through
Dribbling Isn't Enough – Great Tips To Improve Basketball Skills
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When people think of the most popular sports around, basketball usually tops the list. After all, who doesn't like all the action a game of basketball provides? But, to really succeed at playing basketball, you need to do your research. The tips in the following article are sure to be of help. People from every corner of the globe love basketball, both as players and as spectators. To really maximize your appreciation of basketball, it pays to spend the time necessary to become thoroughly acquainted with its ins and outs. Review the points in this article as you go forward, and you will be a hoops expert in no time.If you are posting up, strategic footwork is important to becoming open and making a good shot. Getting a great position under the goal is the Continue On Examining Through
Find The Right Attorney For Your Personal Injury
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You will have medical records if you suffer a personal injury that requires a doctor's care. Save these documents in one place, like a file folder. Have the notes your doctor writes for you relating to your case, the bills from the hospital, and any other medical supplies you have to purchase. Be sure to save any emails that your doctor sends you. You should write down the details of your accident and describe your injuries carefully. Whether you have a minor injury or a major one, you will need to explain the issues in great detail. Don't forget to add to the list as bumps and bruises appear down the road. You also need to think about anything that has to do with the mental side of things. You can receive compensation for any pain and suffering because of Continue On Examining Through
Really beneficial – Jewelry 101: Your Go-To Guide For All Things Jewelry
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Keep your jewelry from getting tarnished to preserve its best appearance. Jewelry should not be worn near the water. If you let some metals get wet too often, they can tarnish, rust or become dull. It is wise to place a single coat of transparent nail lacquer on jewelry in order to protect it. If you have a bracelet or necklace made of gold, it's possible to get a bit of money out of it without selling the whole piece. Merely cut a few extra inches off the piece, and sell the excess; you can still own and wear the rest. If it is real gold and you have a few chains, you can make a few hundred dollars by just shortening the pieces. Always plug your sink drain before cleaning jewelry over it. Jewelery covered in soap can easily slide of a finger or a wrist. Continue On Examining Through
Simply ! ?– Do You Suffer From Panic Attacks? Get Help Here!
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Learn some techniques for relaxing and enjoying social situations. I love to read The Onion for a good laugh, or watch a Leslie Nielsen movie! You surely have your own favorites. Keep them available and bring them out when a good laugh is needed to change your anxious mood.Focus very strongly on your exhalations when having a panic attack. This will help you to overcome them. It is quite normal during a panic attack for your inhaling to occur in short, quick bursts. The important thing is to follow each inhalation with a slow, controlled exhalation.You must daily keep in mind those tasks and actions that help you to stay calm and free of panic attacks, not trying to treat each individual attack. Keep your thoughts positive, stay in the present and think happy Continue On Examining Through
The Amazing Advice In This Article About WordPress Is All Yours
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Be sure to choose unique, difficult to hack passwords and keep them secure. It doesn't matter if you are a free WordPress blogger of a paid, self-hosted WordPress blogger: it is important to keep your passwords strong and secure. In this way, you will not have to waste valuable time cleaning up sabotage and changing passwords. This will help ensure that your blog is a success.As anyone involved in the world of online publishing will gladly attest, WordPress can be an incredibly valuable tool. Unfortunately, not everyone has sufficient knowledge of this platform to really get optimal results. This article is meant to provide useful information for anyone interested in getting great results with WordPress.Try installing a caching plugin in your WordPress site. Continue On Examining Through
Look at this Article content– Techniques For Great Results When Selling Real Estate
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There are many inexpensive things that can be done to help sell your property faster. Walk around your property and look for things that are not pleasant to look at. Also, put small appliances in a cabinet after you finish using them. Although it's convenient, it can make your counter space appear smaller.Be sure to optimize your landscaping before you begin trying to sell your home. Remember 'curb appeal' - if the first thing a potential buyer sees is an unmowed lawn or cluttered yard, they will look elsewhere. Now that you've spent a few minutes of your busy day reading about how you can properly sell your home in any market, the next step is to obviously put these tips to work for you via action. It's not always going to be easy to sell a home, but using Continue On Examining Through
Tips And Strategies On Preventing Hair Loss
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At least six in ten males are destined to experience hair loss starting around age 25, and therefore, it is wise for them to be ready to respond when it occurs. DHT that is created by testosterone finds and destroys hair, so certain things must be done to minimize hair loss. Learn to handle stress better and remove as much as possible from your life. The more stress you put yourself under, the more likely it is that you will lose your hair. Stress also accelerates any hair loss currently taking place, which reduces the effectiveness of any hair loss treatments you have been using.If you're body isn't receiving the proper amount of calories, you may experience hair loss. You can turn this around real by seeing to it that you are eating enough for someone of Continue On Examining Through


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- eNewsletters
- Resources Addressing the Perpetration of Sexual Violence
Publication Types
We are still learning about those who sexually abuse. We are also continuing to learn about the most effective ways to assess, treat, and manage those who sexually abuse. The vast majority of sex offenders return to our communities. Even though there is no single way to completely eliminate the risk of sexual re-offense, a comprehensive and collaborative approach to sex offender management can go a long way to manage offenders' behaviors and ensure their safe integration within communities. This special collection provides resources that address the topics of sex offender risk, assessment, management, treatment, and supervision. In addition, there is a special focus on the policies that have been created in the past decade to help keep our communities safer.


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Seems more legit than DH mighty CFW HAHASponsored Links
Sponsored Links | Sponsored Links |
I would try to get one tomorrow if it could be confirmed that it is supposed to work on CFW as well as OFW. And a link to a legit site selling it (some of the sites that sell the old dongles gave me bad vibes/felt like scammers).
here the video, how JB2 connected to ps3 in 3.55 and playing copied PES 2012
well it's not like people here will sell it to you over the world, might you have to come here to buy it
anyway, the team behind this JB2 don't want their id to be exposed for their safety reasons..
action speak louder than word eh?
Talkers will never do. Those that do will never talk.
Thanks for the video emperor17, I have now added it to the main article as well and +Rep!
I'm not going to say it's 100% real, but it seems pretty legitimate , hopefully we will be able to play all 3.60+ games without a CD and a Dongle.
Lol woooow.... too bad it's already sold out when i ask my reliable seller.... actually jb2 was an old stock but someone modified it with new updates, i can't confirm a 100% for now because i can't get my hand on it, i don't want to buy it other than my reliable seller, i hope someone can confirm this as fast as they can
btw please don't accused a country for a scams or something even the thing is fake, especially my country coz i don't like it at all !!!!
thanks emperor for the video.
now this what I "want" to see on a video.. not like a stupid XMB modification and whatsnot.


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Nature's Banker
Mark Tercek might seem an unlikely boss of the Nature Conservancy, a big American green group. He spent little time outdoors in his youth and then a quarter of a century working for an investment bank. He has probably worn sandals from time to time; he is not known to have worn a beard. Yet this is apposite. Mr Tercek is at the forefront of a new, businesslike sort of environmentalism, which is changing the way companies and governments view nature.
It typically involves putting a valuation on the useful things that nature does, such as the provision of clean water by a spring or flood protection provided by a forest. Once the value of such "ecosystem services" is established, it can be included in business plans. Thus, New York City's planners established that, to address their polluted water supply, they could either spend $8 billion to build a giant water treatment plant or $1.5 billion on planting trees and otherwise improving the Catskills watershed. At a stroke, they had a business case for tree-hugging.
Marc Gunther's Review: The Business Case for Nature
The value of nature is astonishing, when you stop and think about it. Marshes protect coastlands. Urban trees clean the air. Forests provide timber. Oceans give us seafood. Snow-capped mountains store drinking water. Some might say nature is priceless.
Not Mark Tercek, the former investment banker at Goldman Sachs who became CEO of The Nature Conservancy in 2008. His new book, Nature's Fortune: How Business and Society Thrive by Investing in Nature (Basic Books, 2013), argues that nature provides enormous economic benefits to society, business and consumers, and that, if we can figure out how to value and pay for those benefits, we can slow down and even reverse the degradation of nature that threatens our well-being.
It's an important and potentially controversial argument, as Tercek acknowledges. While the 20th century conservation was all about protecting nature from people, Tercek and some of his allies in the environmental movement would like the future to be about protecting nature for people. If nothing else, he argues, recognizing the economic value of nature will expand the base of the environmentalist beyond the white, college-educated and relatively affluent folk, the backpackers and hikers and birdwatchers at its core.
The Goldman banker turned environmentalist
Tercek came to TNC because it embodies the idea that traditional hostilities between environmentalists and business can be overcome in a way that benefits both nature and annual profits.
This may sound unlikely. But he shows that a growing number of companies claim to recognise that protecting nature is good for their bottom lines in a world with worrying levels of resource scarcity.
Once businesses see evidence of a "bottom-line pay-off" from investing in natural assets, they will change their practices to favour nature, he says.
It is so far unproven, despite the hundreds of sustainability reports issued by the world's leading companies each year. But if accounting for natural capital ever does become conventional corporate wisdom, Tercek has a point; and in the meantime, his arguments are very much worth reading.
Nature's Fortune featured in Thomas Friedman's NYT column
In his Sunday New York Times column, Tom Friedman writes about the proposed Keystone XL pipeline and includes a reference to Nature's Fortune.
From Friedman's column:
"Finally, the president could make up for Keystone by introducing into the public discourse the concept of "natural infrastructure," argues Mark Tercek, the president and chief executive of The Nature Conservancy, and the co-author of "Nature's Fortune: How Business and Society Thrive by Investing in Nature."
"'Forests, wetlands and other ecosystems are nature's infrastructure for controlling floods, supplying water, and doing other things we need to adapt to climate change," Tercek wrote in an e-mail. "Before Hurricane Sandy, Cape May, N.J., had the foresight to restore its dunes and wetlands to provide storm protection and wildlife habitat. When Sandy struck, Cape May was spared the damage that neighboring towns suffered.'"
Cuomo's Flood Zone Plan
Gov. Andrew M. Cuomo of New York has proposed a buyout program that is a significant step toward a more resilient future. By providing an option for people who wish to relocate from highly vulnerable places and enlisting nature as the first line of defense from future storms, he is accomplishing two very important goals.
My Perfect Adventure
Corporate giants like the Dow Chemical Company or the Coca-Cola Company might seem like surprising allies for eco activists. Their businesses have left huge environmental footprints, for sure, but that's why one of the world's biggest conservation groups, The Nature Conservancy, wants to collaborate with them: to help them change their ways in a bid to reduce their impact on natural resources.
Tree-Hitter Tercek Channels Goldman at Nature Conservancy
On the day in May 2008 when Mark Tercek, a managing director at Goldman Sachs Group Inc. (GS), got a cell-phone call from a headhunter informing him that he'd likely gotten the job of running the Nature Conservancy, he was so excited that he backed his Jeep Grand Cherokeeinto a tree, shattering the back window. Anxious that gouging a tree might be a bad omen, he jumped out to see how bad it was. To his relief, he'd done far more damage to his vehicle than the tree.
The Next 60 Years
He admits to "coming from a different kind of background." Mark Tercek, president and CEO of The Nature Conservancy, was a city kid, a Boy Scout in Cleveland whose explorations included the famously flammable Cuyahoga River. After graduating from Williams College in 1979, he lived for several years in Japan, where he began his career in finance and studied martial arts. He then earned an MBA from Harvard University and embarked on a career with investment-banking colossus Goldman Sachs. Fair to say, he knows the art of the deal.
Outside Magazine Power List
Yes, Ted Turner owns two million acres in North America. Kris and Doug Tompkins have protected more than two million in Chile. But the world's largest, wealthiest conservation organization, TNC, has preserved some 119 million acres (count 'em!) in more than 30 countries. Since taking the reins in 2008, Mark Tercek, 54, a former Goldman Sachs managing director who headed its Environmental Strategy Group and Center for Environmental Markets, has weathered a recession that saw TNC's war chest dip by more than $257 million; spearheaded the conservancy's expansion into Africa; and cut funding from foundering programs in places like Panama and Guatemala to emphasize big-idea initiatives like an international water fund and a program that gives indigenous people a say in local conservation. He also brought discipline to the organization following a 2003 Washington Post investigation that led to an IRS audit. In meetings, he's known for repeating (and repeating) his mantra, "Focus like a laser."


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quote:You would think the guy is Goodell's lawyer or something, oh wait....
quote:However, this entire case has been contaminated by the coaches and others in the Saints' organization."
quote:WTF does this even mean? Which coaches?
quote:It means that the NFL admits no wrong while admitting they are wrong.
quote:Gets rid of players who have a mechanism to fight them, while still saying it was wrong and blaming the org, where the damage is already done.
quote:The press release is horse shite. It says Vilma did put a bounty on Favre, but nothing is gonna happen to him? Pfftttttttttttt
quote:The major question is whether Vilma's defamation and slander suit continue to go forward. Vilma would be crazy to drop the suit now.
quote:he better not drop that shite. It's time for ole Rog to be under the magnifying glass
quote:No news on the draft pick? That's pretty damn important considering we're probably picking in the top 10-15 range


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With its beautiful weather and warm sunshine, Myrtle Beach was made for golf. From weekend duffers to scratch handicappers, golfers from around the world consider Myrtle Beach their dream destination.
Of all the golf resorts in Myrtle Beach, players choose the Grande Shores Ocean Resort for its location, convenience and knowledgeable, friendly staff. Using our online booking engine, golfers can quickly and conveniently book tee times on the spot, secure rooms and suites, and view pricing for dozens of Myrtle Beach golf courses - all with just a few clicks, easier than a one-foot gimme putt!
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In search for a golf quote? Click here.


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Super Million Hair Fibers in Light Blonde (20g) Super Million Hair is specially produced artificial hair cut into small sections. These small hair fibers adhere to your existing hair via static electricity and conceal your thinning hair. Simply shake the Super Million Hair Fibers over thinning areas. The clinging properties of the hair fibers work with your existing hair to provide a fuller-looking head of hair. Super Million Hair Fibers go on in second and deliver an amazing natural look. It doesn't mark or stain or "dust" out of your hair. You can even use it in conjunction with other hair tonics and treatment and easily wash it out with shampoo. Shop BigDaddyBeauty.com for Super Million Hair Fibers and other hair products for thinning hair today!
When you sign up you will be among the first to hear about the hottest products, promotions and sales!


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Jennifer Hambrick unites her love for the arts, public radio, and her native Columbus in bringing inspiring music to the central Ohio area as Classical 101's midday host. Read More
Boyce Lancaster is an award-winning radio producer who has spent the last 25 years exploring classical music at WOSU-FM. His productions have covered a wide range of topics: Ruby Elzy ... Read More
Christopher Purdy remains a New Englander at heart, with strong ties to Manhattan where he lived for many years. But he has strong Columbus ties: his late father-in-law ... Read More
John Rittmeyer grew up in Cleveland, Ohio, but did not discover how much classical music meant to him until moving to Columbus to attend OSU. It began by listening ... Read More
Curator Melissa Wolfe talks about the inspiration we can all take away from the Columbus Museum of Arts newest exhibition showcasing the work of home town hero George Bellows. George Bellows and the American Experience through January 4, 2014. This exhibition follows on the heels of a major retrospective of the artist organized by the [...]
You've heard a lot about the recognition that our museum has received in the past few months. Find out why our museum stands out from Executive Director Nannette Maciejunes and Education Director Cindy Foley. It's all about creativity. Background: The Columbus Museum of Art has redefined what it means to engage in the arts. By [...]
Check in with home grown blues king Sean Carney teaches a whole new generation his guitar secrets.


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This where the flash should stand...
Basel Fair 2001
This year again, Breguet enthusiasts and connoisseurs will have an opportunity to appreciate the make's unique qualities and attributes. Delicate engine-turned "guilloché" work, the famed blued-steel BREGUET watch hands with hollowed-out "apple" tip, introduced in 1783, stylish fluting on the caseband – all unmistakable features found on the new entries presented at Basle.Complex timepieces are also on hand, not least a 200-watch limited series of an outstanding achievement marking the 200th anniversary of the introduction of the Tourbillon. This commemorative design from the CLASSIQUE line should delight even the brand's most demanding admirers with a coverlid displaying meticulous hand "guilloché" work and inscribed with the word "Tourbillon", a transparent sapphire case back and its Tourbillon carriage at 6 o'clock. The engraved historical inscription "Brevet du 7 Messidor An 9" adds further character to this rare, individually numbered Breguet creation.The Breguet models introduced this year each embody to perfection the company's perspectives: renewed emphasis on product elegance and refinement, total respect for the brand's founding values, access to the finest and most exacting technical skills and expertise available today.
© Montres Breguet SA - CH - 1344 L'Abbaye - Suisse Tél. +41 (0)21 841 90 90 - Fax +41 (0)21 841 90 84 |
Sala de prensa | Empleo | Sitemap |


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quote:We are becoming exponentially faster with the advent of information literally at our fingertips.
quote:The downside to this is that many people (young & old) now have the attention span of a squirrel because they are perpetually distracted by this information.
quote:Also, many young people (16-25) consider the ability to access this information to be an acceptable substitute for knowledge.
quote:before smartphones and the Internet
quote:Got a few friends that work shift work and when they're off have decent social lives and are active. It's just about juggling work and home correctly.


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Malibu Swimmers Wellness Shampoo 1 Liter (33.8oz)So you take to the pool like a fish to water? Great! While swimming is fun and great exercise, the chemicals used to treat pools and prevent water-borne illness can also be harsh on your hair. That's why you need Malibu Swimmers Water Action Sulfate Free Shampoo in the professional 1 Liter size.This special formula features antioxidant vitamins and botanicals for swimmers of all ages. It prevents the buildup of chemical elements, such as bromine and chlorine, as well as hard water minerals such as copper, iron and calcium. The result is soft manageable hair that won't discolor over time. In fact, Malibu Swimmers Water Action Sulfate Free Shampoo can even be used with colored or permed hair, to help you keep the look you love!Yes, thanks to Malibu and BigDaddyBeauty.com, you can have your pool and swim in it, too.For a full line of Malibu shampoo, hair conditioner and skin care products that are 100% vegan and made to protect your hair from harsh chemicals and minerals, shop BigDaddyBeauty.com today.
When you sign up you will be among the first to hear about the hottest products, promotions and sales!


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This wine is very complex for its age, with more weight on the palate than usual, already integrated fruit and mineral flavors and a finish that lingers dreamily. This wine is made from the winery's number one and number two vineyards, first planted in 1947 and 1948 (and replanted on their own bud wood in 1987 and 1988), and the winemakers think it's the vines maturity that makes the 2006 so complex so young. While these vineyards always give intense yet delicate fruit, the 2006 marks the perfect transition from vine to glass.
Below is a listing of the wine review scores we frequently reference in our notes. While these sources remain an excellent source of information, we always recommend that you trust your own palate. Scores in these publications often represent the personal taste of an individual critic, which may not always coincide with your own. We have a huge team of excellent wine professionals that can match wines you've had in the past with new arrivals that meet your flavor profile.
The item you have chosen is not in stock in our retail stores or within our main warehouse.
2010 Domaine Carneros Brut Sparkling Wine $19.99
2006 Roederer Estate "L'Ermitage" Anderson Valley Brut $39.99
2010 Brewer-Clifton Sta. Rita Hills Chardonnay $24.99
2010 Iron Horse "Wedding Cuvée" Green Valley of Russian River Valley Brut $29.99
1995 Kalin Cellars "Cuvée LV" Sonoma County Chardonnay $32.99


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Shipping & Handling: $6.99
(7 reviews)
Ratings & Reviews
(average rating based on 7 reviews)
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Reviewed by 7 customers
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( 1 of 2 customers found this review helpful)
Love, love this product! will purchae it
By SR
from toronto
It doesn't look like your wearing foundation, gives your face a smooth finish. if I could give this product 10 stars I would, oh well I just did..
( 0 of 1 customers found this review helpful)
creamy smooth
By Beauty at any age.
from Surrey BC
nice creamy light cream,, medium coverage stays in place well
A gift for my Daughter
By Kim
from Ontario
She tried it before and really likes it she has sensitive skin so has to be careful with what she uses and she loves it
( 2 of 2 customers found this review helpful)
Creamy coverage
By TSC Shopper
from Victoria (BC)
I purchased the concealer in a medium shade. which may possibly be a bit dark for me in the winter, however I did decide to keep it.On application it had a very creamy consistency, provided good coverage but did tend to settle and cake in fine lines.Perhaps I was applying too much so I decided to keep the product and see if I could progress in using it to the point where it will not cake.I would recommend the concealer to others.
( 3 of 4 customers found this review helpful)
Love it
By Pamela
from Toronto
Covers beautifully - goes a long way and does not rritate roscea. Colour of concealer is true to your skin. Would buy again and again.
( 5 of 6 customers found this review helpful)
By kamloopsian
from Kamloops, British Columbia
First time purchasing this concealer.Will not purchase again. I use another brand not with Shopping Channel and i will continue. Not a GOOD concealer as it cakes and does not conceal.
( 5 of 5 customers found this review helpful)
Worth Buying
By Judy
from Burlington, ON
I was sceptical when I bought this but now love it and find it covers very well. Easily applied with fingers and lasts all day.


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5 the beach houseToddie | 11/07/2008 | See all Toddie's reviews (2)this was one of the bset books i have read in a long time, I read it over two days it was really heart warming and good read and very easy to get into, if I didtn need sleep I think I would of read it in one sitting worth buying
5 Sun, sea and sand!DiamondsAreForever | 10/08/2008 | See all DiamondsAreForever's reviews (459)Top 100 Electronics Reviewer Top 100 Gadgets Reviewer This feels like your average chick-lit at first, but once you get going its a real feel-good romantic comedy that keeps you entertained. Definitely a holiday read, but one you want to read when you get home too. Readers of Second Chance might feel a bit deflated by Green's next novel, but its definitely one to get your hands on for the summer.
5 dohdohbird | 27/07/2008 | See all dohbird's reviews (3)this book is brilliant, a very easy read and lovely light hearted story - 5 stars!!!!
4 Goodxclaire121x | 23/01/2010 | See all xclaire121x's reviews (3)At first I wasn't sure if I wasn't going to enjoy it but once I got into it, it was really good and full of surprises :).
4 If only this story were real!Melissa09 | 09/01/2009 | See all Melissa09's reviews (1)An avid reader of Jane Green, this is yet another fantastic read. Not very easy to settle into at first due to numerous stories that unfold into one. If only life were this easy and so rewarding, however it's nice to be swept away for a while in this fairytale.The rounded ending sees that everyone is happy, as should every story produced, even though you may be lead to believe that this may not actually happen.Could not put the book down once I got going!


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Professor/Asst. Ath. Dir./Head Volleyball Coach
Athletics/Physical Education
Field House
Virtual Field House Office
Campus Mailbox: 186
(724) 946-7320
About Me
I began my career at Westminste College in 1993 as the Head Volleyball Coach/Assistant Softball Coach and Physical Education Instructor. I have also served as the Assistant Swimming Coach for 15 years.
Currently I hold the following positions:
Assistant Athletic Director
Head Volleyball Coach
Associate Faculty Member


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I don't mind the cooking I like to cook for them--but is there a comparable kibble out there that cost less than my mortgage????
Thanks:) Katrina
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