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Contribute to Marine Conservation
How to Be a Responsible Tourist? Contribute to Marine Conservation during Your Holiday
Most people enjoy going on vacation to the seaside. What can be more pleasant than sunbathing, swimming or, maybe, boating or scuba diving? However, while on vacation, you should not forget about protecting the environment. You surely want your children or grandchildren to enjoy the beauties of the sea.
Here are a few minor things you can do, which are of great help to marine wildlife:
- Keep the local vegetation intact. You probably like walking on coastal sand dunes and admiring the plants that grow there. These hardy organisms hold the sand in place, so they are extremely important to the ecosystem. Do not hurt them, and do not remove dead plants, either, because they fertilize the dunes.
- Protect tidepools. Many interesting creatures are to be found in such pools, in intertidal areas. Do not step on them or harm them in any way!
- Leave corals undisrupted. Diving to see magnificent corals is one of the most enjoyable activities you can do on your holiday. However, keep in mind that corals are fragile and hard to regenerate. They are already affected by pollution and other noxious factors, so you should not harm them any further. Do not touch them!
- Do not litter. While sunbathing, you may eat, drink, or do whatever you want, but always remember to put your trash in the trash bins. If these are not available, simply put it into a bag and properly dispose of it when you can. Otherwise, your trash will simply get into the sea and harm the indigenous wildlife.
- Join beach clean-up actions. Such clean-ups are regularly organized by local communities. Getting involved in one of them is a pleasant and, at the same time, useful way of spending your time on the beach, together with your family and friends.
- Anchor properly. When you go boating, be careful where you drop your anchor. It is best to use only specially designated places. This is because anchoring can affect coral reefs or submersed vegetation. While your anchor alone may not cause much trouble, keep in mind that you are just one of thousands of tourists doing the same thing.
- Use environment-friendly paints and cleaning agents for your boat. Any boat needs proper maintenance. However, most chemicals used for this are toxic, and they will surely get into the sea. So, do some research and find the least toxic solutions possible.
Marine Conservation: Tips for Responsible Marine Life Lovers
Many people love marine wildlife. Some of them like eating seafood, others like to have marine animals in their aquariums. No matter what your situation is, there are some easy things you can do in order to protect the environment.
Keep in mind that, while the world's oceans offer us lots of valuable resources, these are not infinite. One of the biggest threats to marine ecosystems is overexploitation. Excessive fishing and harvesting are the cause of huge damage to wildlife, overcoming its regeneration capacity.
How can you avoid that?
Sustainable Eating
You probably enjoy eating fish, mussels, oysters and the like, but keep in mind that the high demand for such foods is one of the main causes many species are on the verge of extinction.
The solution to this is sustainable fishing, i.e. harvesting natural resources at a rate which allows natural regeneration of wild populations.
Another solution is aquaculture, even though, sometimes, it can have unwanted effects.
Here are some useful ideas:
- Buy only sustainably harvested seafood. If there are stores specializing in this type of products in your area, you should support them as much as you can.
- When you go to a restaurant and wish to eat seafood, always ask for sustainable choices. Advise your family and friends to do the same.
- Never eat endangered species, no matter how good they taste.
Responsible Pet Owning
While some enjoy marine wildlife on their table, others like it in their aquariums.
Indeed, having such animals as your pets can be nice, but there are a few things that you should consider:
- Always ask how the animals were collected and from where. Fishing for such purposes can be extremely damaging, so you should choose animals caught in a sustainable and non-invasive manner.
- Do not exaggerate. While having some wild-caught fish in your aquarium is enjoyable, there is no reason to keep huge numbers of them.
- Do not release your pets into the sea, especially if they are not specific to that ecosystem. Introducing exotic, invasive species can be extremely harmful, because the local food chains can be disturbed or new diseases can appear in the local animal populations.
Choose Souvenirs Carefully
When you travel to various part of the world, you may be tempted to buy souvenirs made of local marine animals. These may include coral and shell jewelry, objects made of turtle shell, starfish, etc. Do not do it! You can choose lots of other objects that do not exploit wildlife and that will always remind you of your holiday.
How to Prevent Seawater Pollution?
How to Prevent Seawater Pollution? Your Daily Contribution to Marine Conservation
One of the most serious problems affecting marine and ocean ecosystems is pollution.
What can you do about this? Well, first of all, you should know that all water bodies are somehow connected. So, even if you live far from any coast, the pollution your daily activities cause will still affect the ocean. Streams, rivers and underground water eventually carry the pollutants to the nearest marine area.
Thus, one of the main things any person should do for ocean protection is to responsibly dispose of waste products.
Here are some ideas:
- Limit the use of fertilizers. No matter how natural they are, fertilizers eventually reach water bodies, where they affect the balance between various types of microalgae. This causes the so-called "algal blooms", wreaking havoc among marine wildlife, through anoxia and toxic byproducts.
- Avoid pesticides. Find alternative ways to deter pests. These compounds are toxic and should not get into the sea. Also, try to buy pesticide-free vegetables and fruits, to avoid any runoff when you wash them.
- Do not use toxic chemicals for cleaning, painting, polishing etc. For clean-up, choose low-phosphate detergents or natural products, like vinegar or lemon juice.
- Never dispose of toxic compounds in your drains. Motor oil, solvents or paint are fastidious pollutants.
- Be careful with dumping heavy metal-containing items. Batteries, fluorescent light sources or thermometers need to be disposed of only through special recycling programs.
- Recycle plastics. Plastic garbage has a long lifespan and it poses a major threat to marine wildlife. Plastic should always be recycled and never simply discarded.
- Limit the use of plastics. By using reusable bags, containers and other items like these, you make a great service to the environment. Also, avoid buying balloons. While they may be fun, wind often carries them to the sea, where they can cause lots of troubles. Intestinal occlusions are a common (and extremely painful) cause of death among marine birds and turtles.
- Never discard any kind of waste on soils or in any water body.
- Regularly have your plumbing checked. This way, you avoid polluting leaks.
- Keep your eye on your septic system. It needs to be regularly inspected and, obviously, pumped out. Sewage contains lots of microbes that threaten animal life and are also a major hazard for human beings in the area, not to mention that it affects the microbial balance in marine ecosystems, with potentially harmful effects.


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Pineapple Barbecue Sauce Pork Chops Recipe
- 1 can (8 ounces) crushed pineapple, undrained
- 1 cup honey barbecue sauce
- 1/3 cup finely chopped onion
- 2 tablespoons chili sauce
- 4 bone-in pork loin chops (8 ounces each)
- In a small bowl, combine the pineapple, barbecue sauce, onion and chili sauce. Pour half into a greased 3-qt. slow cooker. Top with pork chops and remaining sauce.
- Cover and cook on low for 4-5 hours or until meat is tender. Yield: 4 servings.
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.
Reviews for Pineapple Barbecue Sauce Pork Chops
Sort By :
"Nope ! Just didn't work for us."
"I really wanted to like this, I really did. I followed the recipe to the letter. I was hoping the sauce would become thick and sweet - it was so disappointing. The meat itself was so tender it fell off the bones - but the sauce was way too thin (more like broth than sauce) and was very bland. I served it over white rice with broccoli as a side dish. I used crushed pineapple in juice, and bbq sauce with honey in it - to no avail. I love the concept but not the recipe. I will continue to search for a sweet and sour pork recipe that works in the crock pot. Sorry for the bad review."
"The sauce was actually pretty good, but I cant think of what I'd use it on. I didnt like it on the pork. I dont like sweet meat, and this was way too sweet. Loved that it was a crockpot recipe, making it very easy, but the pork came out unusually dry. Maybe I needed more fat in the chops? The family ate it, but nobody requested seconds, or said they'd like me to make it again."

subset: commoncrawl


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quote:I know Id rather Mullen as our coach, thats for sure.
quote:Hallman did that, too.
quote:Les is just simply stubborn/stupid.
quote:Since he's 3-3 vs. NS, Nick must really suck, huh. Yea your right, Miles is on the same level as Saban. Good god...
quote:I dont care what his record is against teams
quote:Thats what the sign of a good coach is
quote:you know exactly jack shite about Hudson and the damage he inflicted.
quote: Retards are out in force, tell ya what let me know when Mullens win a sec title, better yet when he even wins the west. GTFO with this shite.
quote:1 that overachieves with sub par talent
quote:Fortunately we still had some Saban/Fisher coached players.
quote:That title was as indicative of Miles' coaching ability, as Switzer's Super Bowl ring.
quote:Coach needs to make a change. Too much talent on that team to not score points and that is just my opinion.
quote:All of us combined do not know as much as Coach Miles about football but we do know when something is not working and that offense is not working. Coach needs to make a change. Too much talent on that team to not score points and that is just my opinion
quote: but I do think the current regime is looking into it
quote: Look, you can knock the man all you want, but a HC in the SEC doesn't continually win at his level for 7+ yrs when his teams compete against the very best college football has to offer if he's not a "good coach".
quote:You cant sit there and tell me Arkansas has more talent than we do.
quote:they are now looking into it because the auburn and towson games weren't precursors for what happened at UF.
quote:I would say they've had more talent on offense during those years...Mallet/Wilson >>> Lee/Jefferson.


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SCHENECTADY -- A man died overnight after apparently being struck by a train near a railroad crossing in the city.
No identity was released early Friday. No reason for the cause of the fatality had been determined as the investigation continued during the early morning hours.
The incident occurred about 2 a.m. just south of the city's Amtrak station near Weaver Street, according to reports. Train service has been shut down by Canadian Pacific Railroad and the incident was expected to disrupt cargo shipments in the region.


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Ask D'Mine: Lipoatrophic Diabetes and Much Ado About Tea
There's so much to know about diabetes, and so much to keep up on. We're very grateful for the research efforts of our snarky yet beloved advice columnist here at Ask D'Mine — veteran type 1, diabetes author and community educator Wil Dubois.
{Need help navigating life with diabetes? Email us at firstname.lastname@example.com}
Julie from Nevada, type 2, writes: I was told I have lipoatrophic diabetes, in addition to other health issues including high…


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Regions:Dover/Somersworth -Great Bay - Rochester - Southern Maine | |
Exeter Greenland Portsmouth New Castle Newington Stratham Rye | |
Go Mobile: http://mobile.fosters.com Boy continues to aid horses at NHSPCA
Sunday, December 16, 2012
STRATHAM — Having met and exceeded his goal of raising $600 to help Scarlet the horse at the New Hampshire Society for the Prevention of Cruelty to Animals in Stratham, 10-year-old Declan Gregg will use the extra money gained through donations to help Scarlet's brother, Troy.
On his blog http://children4horses.blogspot.com, Declan shared the news of having exceeded his goal of $600 by $147 through donations that came through his PayPal account directly, or that were called in to the New Hampshire SPCA.
Declan previously stated that he wants to make sure Scarlet, is "in good hands" when she finally leaves the SPCA. Through his continued work, that outcome will be true for Troy as well.


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I am in. Probably for 2.
I am in. Probably for 2.
David (WildBoar's Kitchen)
When will this be occurring roughly? im still broke for the next 2 weeks, but after that definitely interested in 1.
I'm in for 1
Right now we are gauging serious interest/numbers. If the numbers look good to go, we will prototype/passaround, get some feed back, adjust if necessary, then prior to commissioning Lamson, we will get deposits. This will help fund the build. Balance due on shipping.
I'm in for one
Approach life and cooking with reckless abandon
I'll take one and I would like to be in for the passaround if possible.
As long as the price stays close to $200, I'm in for 2.
If it goes considerably over, I would probably cut back to 1. If it's much under $200, there's a good chance I'd up it to 3.
"I gotta tell ya, this is pretty terrific. Ha hahaha, YEAH!" - Moe (w/ 2 knives). http://www.youtube.com/watch?v=YVt4U...layer_embedded
Count me in for 1!


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Drug Notes
UPMC Patient Education Materials
Calculators and Assessment Tools
Anatomy Navigator
Conditions Navigator
Rabies is a deadly viral infection that is mainly spread by infected animals.
Rabies is spread by infected saliva that enters the body through a bite or broken skin. The virus travels from the wound to the brain, where it causes swelling, or inflammation. This inflammation leads to symptoms of the disease. Most rabies deaths occur in children.
In the past, human cases in the United States usually resulted from a dog bite, but recently, more cases of human rabies have been linked to bats and raccoons. Although dog bites are a common cause of rabies in developing countries, there have been no reports of rabies caused by dog bites in the United States for a number of years due to widespread animal vaccination.
Other wild animals that can spread the rabies virus include:
Very rarely, rabies has been transmitted without an actual bite. This is believed to have been caused by infected saliva that has gotten into the air, usually in bat caves.
The United Kingdom had once completely eradicated rabies, but recently, rabies-infected bats have been found in Scotland.
The actual time between infection and when you get sick ranges from 10 days - 7 years. This is called the incubation period. The average period is 3 - 12 weeks.
Symptoms may include:
If an animal bites you, try to gather as much information about the animal as possible. Call your local animal control authorities to safely capture the animal. If rabies is suspected, the animal will be watched for signs of rabies.
A special test called immunofluorescence is used to look at the brain tissue after an animal is dead. This test can reveal whether or not the animal had rabies.
The doctor or nurse will examine you and look at the bite. The wound will be cleaned and treated as appropriate.
The same test used on animals can be done to check for rabies in humans, using a piece of skin from the neck. Doctors may also look for the rabies virus in your saliva or spinal fluid, although these tests are not as sensitive and may need to be repeated.
A spinal tap may be done to look for signs of the infection in your spinal fluid
Clean the wound well with soap and water, and seek professional medical help. You'll need a doctor to thoroughly clean the wound and remove any foreign objects. Most of the time, stitches should not be used for animal bite wounds.
If there is any risk of rabies, you will be given a series of a preventive vaccine. This is generally given in 5 doses over 28 days.
Most patients also receive a treatment called human rabies immunoglobulin (HRIG). This is given the day the bite occurred.
Call your doctor right away after an animal bite or after being exposed to animals such as bats, foxes, and skunks. They may carry rabies.
There is no known effective treatment for people with symptoms of a rabies infection.
It's possible to prevent rabies if immunization is given soon after the bite. To date, no one in the United States has developed rabies when given the vaccine promptly and appropriately.
Once the symptoms appear, the person rarely survives the disease, even with treatment. Death from respiratory failure usually occurs within 7 days after symptoms start.
Untreated, rabies can lead to coma and death.
In rare cases, some people may have an allergic reaction to the rabies vaccine.
Go to the emergency room or call the local emergency number (such as 911) if an animal bites you.
To help prevent rabies:
Rupprecht CE, Briggs D, Brown CM, et al. Centers for Disease Control and Prevention (CDC). Use of a reduced (4-dose) vaccine schedule for postexposure prophylaxis to prevent human rabies: recommendations of the advisory committee on immunization practices. MMWR Recomm Rep. 2010 Mar 19;59(RR-2):1-9. Erratum in: MMWR Recomm Rep. 2010 Apr 30;59(16):493.
Bassin SL, Rupprecht CE, Bleck TP. Rhabdoviruses. In: Mandell GL, Bennett JE, Dolin R, eds. Principles and Practice of Infectious Diseases. 7th ed. Philadelphia, Pa: Elsevier Churchill Livingstone; 2009:chap 163.
David Zieve, MD, MHA, Medical Director, A.D.A.M. Health Solutions, Ebix, Inc. Jatin M. Vyas, MD, PhD, Assistant Professor in Medicine, Harvard Medical School; Assistant in Medicine, Division of Infectious Disease, Department of Medicine, Massachusetts General Hospital.
For help in finding a doctor or health service that suits your needs, call the UPMC Referral Service at 412-647-UPMC (8762) or 1-800-533-UPMC (8762). Select option 1.
UPMC is an equal opportunity employer. UPMC policy prohibits discrimination or harassment on the basis of race, color, religion, ancestry, national origin, age, sex, genetics, sexual orientation, gender identity, marital status, familial status, disability, veteran status, or any other legally protected group status. Further, UPMC will continue to support and promote equal employment opportunity, human dignity, and racial, ethnic, and cultural diversity. This policy applies to admissions, employment, and access to and treatment in UPMC programs and activities. This commitment is made by UPMC in accordance with federal, state, and/or local laws and regulations.
Medical information made available on UPMC.com is not intended to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not rely entirely on this information for your health care needs. Ask your own doctor or health care provider any specific medical questions that you have. Further, UPMC.com is not a tool to be used in the case of an emergency. If an emergency arises, you should seek appropriate emergency medical services.
For UPMC Mercy Patients: As a Catholic hospital, UPMC Mercy abides by the Ethical and Religious Directives for Catholic Health Care Services, as determined by the United States Conference of Catholic Bishops. As such, UPMC Mercy neither endorses nor provides medical practices and/or procedures that contradict the moral teachings of the Roman Catholic Church.
© UPMC Pittsburgh, PA, USA UPMC.com


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quote:Gotcha Bho, and I agree. It was egregious, and baiting (the thread). ´Twas informative though, as I wanted all to see whats going on with the lil´nippers. Kudos.
quote:How do you say stop all of this bullshite, in Spanish?
quote:frick OFF This was important information for those who love soccer. Over and out.
quote:I get what you´re saying, after many attempts, but, why must you have this said in Spanish, is my question.
quote:Gracias, now watch the magic happen.
quote:What if I do it to fans of racist clubs in Scotland?


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Contact Sports Desk: Call: 603-516-2949 / E-mail: firstname.lastname@example.com Woods wins at Torrey Pines for 8th time
Tuesday, January 29, 2013
SAN DIEGO — Tiger Woods was so good for so long at Torrey Pines that it didn't matter how bad it looked at the end.
Torrey Pines is a public course that he has turned into his private domain.
The last time Woods won at Torrey Pines also was on a Monday, when he beat Rocco Mediate in a playoff to capture the U.S. Open for his 14th major.
He made bogey from the bunker on No. 14. He hooked a tee shot off the eucalyptus trees and into a patch of ice plant on the 15th, leading to double bogey. After another long wait on the 17th tee, he popped up his tee shot and made another bogey. With a four-shot lead on the 18th -- Kyle Stanley blew a three-shot lead a year ago -- he hit wedge safely behind the hole for a two-putt par.
Brad Fritsch, the rookie from Canada, birdied his last two holes for a 75. That put him into a tie for ninth, however, making him eligible for the Phoenix Open next week. Fritsch had been entered in the Monday qualifier that he had to abandon when the Farmers Insurance Open lost Saturday to a fog delay.
He didn't show much reaction on perhaps his most memorable shot of the day -- with his legs near the edge of a bunker some 75 feet to the left of the 11th green, he blasted out to the top shelf and watched the ball take dead aim until it stopped a foot short. A two-putt birdie on the 13th gave him an eight-shot lead, and then it was only a matter of time -- a lot of time -- until the trophy presentation. |


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IQ Firmware Updates
NOTE: IQ product firmware is now available for download via the Crown Forums area. You must register on the forums to download firmware. If when clicking a link below you receive a message stating "You do not have permission to view this topic," you will need to login or register in order to proceed. IMPORTANT: You will be asked to provide a valid email address as part of the registration procedure. After you submit your registration, an email will immediately be sent to the address you provided with the remaining steps you need to complete to finish the registration procedure, which simply involves clicking a link within the email. Please make sure to provide a valid email address that can accept email from the forum address: "email@example.com." In the future you can continue to use this page, or go directly to the Crown Forums area, to access IQ Network downloads. |
The links above will direct you to the IQ Network Downloads area of the Crown Forums.


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Surfing is considered an excellent sport for those who love the beaches and the nature. It can be a healthy way to tone your body and socialize. Above all, surfing is a union of mind and body workout. It is a form of relaxation and stress reliever, and at the same time, a carbs and fat burning sport. Be that as it may, it can also turn out as an incredibly dangerous activity. Aside from the obvious danger of drowning and deadly marine creatures that can harm you, the wave that makes an awesome ride, can also turn out to be a negative factor.
Waves possess massive impacts that may hurt a surfer's body, especially the jaws. They may also cause some harmful effects to the teeth. The seawater, when ingested, can produce too much sodium in the body. With the increase amount of sodium, more and more calcium is excreted in the urine, making teeth and bones weaker. However, wearing mouth guards during surfing can alter these expected oral catastrophes, mouth protections are very much advised to be worn by surfers for many reasons and some are listed.
They protect your jaws.
Mouth guard must be worn when surfing to protect the facial mandible. It provides a good frame of support from the wave clashes. With the help of mouth protectors, the possibility of enduring a jaw dislocation will be eradicated. Furthermore, the jaws are positioned in a more relaxed manner when wearing a mouth guard, thus, it promotes less tension on your jaw muscles while being too excited for that upcoming perfect wave.
No more biting your own tongue.
Surfing is a game of balance, but the beach can also be mean sometimes. All surfers, even the pros have their fair share of off balances and epic face-first crashes. As a result, tongue biting happens. Those who love to surf, especially the amateurs is strongly advised to wear mouth guards to avoid these happenings. No surfers should experience biting their tongues with the help of mouth protections.
It protects your teeth.
You can never tell when accidents could happen. The possibility of hitting your fellow surfer or bumping to some rocky formation of the sea is always present. To help prevent teeth falling and chipping due to trauma, mouth guards must be worn all the time. It gives 360 degrees of protection inside your mouth and thus covers your teeth. The soft inside lining of the mouth guards absorbs the shock and spares your teeth from the effects of any massive trauma. If you do happen to lose a tooth, check in with the professionals and get those teeth repaired right away.
It helps decrease the chances of concussions.
Outdoor sports can never rule out the possibility of accidents, and that does not exclude surfing. Since it is a very physical activity involving a board to ride the waves, surfing becomes a considerably risky sport. Head trauma is also considered a huge possibility but with the help of mouth guards, it can be lessen. The new technology of mouth guards today has the capability to absorb the impact from the blow of either waves or other solid objects surrounding the surfer. The same breakthrough also spares the head from enduring trauma and helps prevent internal bleeding.
With a mouth guard, everyone can enjoy a safer surfing experience.


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You are a fan of platform lcsf ? Come to discover the best forums platform lcsf on the internet and share your experience with a community fan of platform lcsf . You can also build a forum platform lcsf and create your online discussion.
In Danger of Collapsing or IDOC is a free to play, Australian RunUO Ultima Online server, hosted in a data centre we have a platform to make a great Australian UO Server and would love you to check it
ultima, online, idoc, runuo, server, mmorpg, free, play, australia, aussie, game, freeshard, freeserver, servuo
The Freeware Games Forum has hundreds of links to over 1000 free computer games as well as free apps, free flash games, free mobile phone games and more. Action games, puzzle games, arcade games, RPG games, shooting games, SHMUPs, racing games, simul
freeware, games, free, computer, adult, arcade, action, strategy, #platform, racing, sport, puzzle, simulation, shooters, driving, physics, console


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it's story time again ? help w/ stabilization of Bahrain and Syria ,
based on a note on a copy machine ? for drug interdiction efforts and
some bs recognition of 5% ? I got some swamp land in Florida to sell you.
recognize Iran right to enrich to 20 % sanction Israel . remove siege .


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quote:Given the location, that's excellent marketing.
quote:I love how fried chicken is considered a "snack"....as if to say, "I'm still gonna have my other 3 meals today, but I just want this as a snack..."
quote:Whoa whoa whoa my friend. Only wings are a snack. The rest of the bird is a meal.
quote:Seems like it should say shack not snack.
quote:Posted by bigberg2000 Yeah I started a thread about this last week.


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A password is required to submit a request for an internal transfer. In order to obtain the password you can check any of the following resources: Login to the employee portal, check the current issue of "Regional High Points" newsletter, contact HR, or read this week's "Daily Announcements".
Are you a senior adult looking for a golden opportunity to get into an active, healthy lifestyle? The Fitness Center at High Point Regional and The Fitness Center at Kernersville have the perfect opportunity for you. Through a partnership with Healthways and the SilverSneakers program, we are pleased to offer all SilverSneakers members a free membership at one of our Fitness Centers. The SilverSneakers program is a lifestyle enhancement program offering subsidized fitness center memberships for any Medicare eligible individuals (65 years and older) who are affiliated with one of the many partnering insurance providers.
"This means as a SilverSneakers member, you pay nothing to be a member of our certified medical fitness center and you will receive all of the same great supervision and benefits we are well known for delivering. In today's economy, this is a true health care benefit," said Bob Forman, director of the Fitness Center. The SilverSneakers Fitness Program is the nation's leading fitness program designed exclusively for older adults. Today more than 40 Medicare health plans offer the program as a benefit to members across the nation. Regular participation in the program has been proven to help older adults manage their health and increase strength, balance and endurance.
With your SilverSneakers membership, use of the Fitness Center is unlimited and includes access to group exercise classes. Additional fee based programs and services are not included.
To find out if your health plan participates in SilverSneakers, please contact your plan administrator or visit the SilverSneakers website at http://www.silversneakers.com. To join the Fitness Center at High Point Regional, please call (336) 878-6221. To join The Fitness Center at Kernersville, please call (336) 992-1700.


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Friday, January 18, 2013
NEW WILMINGTON, Pa. - Dr. Rena Cornell Zito, Westminster College assistant professor of sociology and criminal justice studies, co-authored an article to be published in Sociological Perspectives in March.
"Maternal Roles and Adolescent Depression: Conditions and Processes of Influence" uses nationally-representative data on mothers and adolescents to explore how incongruity between mothers' roles and their ideologies concerning maternal roles affects adolescent depression.
Zito and co-author, Dr. Stacy De Coster of North Carolina State University, find that incongruity among mothers who are employed but feel that they should be at home and among women who stay at home with children but feel they should be employed produces maternal distress and weakens attachments to adolescent children, which, in turn, increases depression among these adolescents. In contrast, congruity between roles and ideologies is found to be beneficial for youth, and this is especially true for employed mothers who hold nontraditional ideologies.
Sociological Perspectives is a peer-reviewed academic journal published for The Pacific Sociological Association by the University of California.
Zito, who joined the faculty in 2012, earned her undergraduate degree from the University of Rhode Island, and master's and Ph.D. degrees in sociology from North Carolina State University.
Contact Zito at (724) 946-6032 or email for more information.
About Westminster College...
Founded in 1852 and related to the Presbyterian Church (U.S.A.), Westminster College ranks first in the nation as "Best College for Women in Science, Technology, Engineering and Math," according to Forbes.com. Westminster is a top-tier liberal arts college and a national leader in graduation rate performance, according to U.S. News Best Colleges guide. Westminster is also honored as one of "The Best 377 Colleges" by The Princeton Review, and is named to the President's Honor Roll for excellence in service learning.
Nearly 1,600 undergraduate and graduate students benefit from individualized attention from dedicated faculty while choosing from 41 majors and nearly 100 organizations on the New Wilmington, Pa., campus. Visit www.westminster.edu/advantage to view "Advantage: Westminster" A Strategic Plan 2010-2020.


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- Shutdown menu arrows missing.
- The Nav Guide crashed Linux version of XBMC.
- Plugin Settings, can now select ok/cancel.
- When bringing up the dock on the bottom of the screen on some views it overlaps the info of the media.
- Time Theme is now behind background visualisation and video.
- Clock fixed for all languages.
- Various missing translations.
- Unicode Fonts (we hope!) Let us know
- OpenSubtitle OSD support.


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Full and part-time students graduating in the month/year listed below must submit an Application for Graduation to the Records Office (MH 141), as follows:
January 2015: September 2, 2014
May 2015: September 19, 2014 (full-time students)
May 2015: January 12, 2015 (part-time students)
Part-time students must submit the $150 application fee with the application. Full-time students pay this fee along with their fall tuition. (Note: The application fee does not include the cost of the cap and gown.)
Students must submit an Application for Graduation in order to graduate and participate in May Commencement. The application form is available at the Records Office (MH 141), or call 410-617-2708 to have a form mailed to you. Students who file an application for a specific semester and do not complete the graduation requirement must submit a new application; however no additional fee is required.
Complete the application, as follows:
Student Information: Complete the top portion of the form, supplying your ID or SS#; e-mail address; last name, first name, and middle initial; home address, city, state, and zip code; and cell phone number.
Payment Information: Check the appropriate Status and Payment boxes. Fill in the Amount, if applicable.
Diploma Information:
-Important: In the first box, print your name exactly as you want it to appear on your diploma.
-Important: In the second box, print your name exactly as you want it pronounced at Commencement.
-Check the appropriate Anticipated Degree box.
-Fill in your Major; fill in your Concentration/Specialization and Minor, if applicable.
-Fill in the appropriate Anticipated Degree Date: 09/14, 01/15, 05/15.
-Check whether you will attend the Commencement Exercises and Baccalaureate Mass.
Sign and date the form.
Submit the completed form to the Records Office by the due date.
Students will receive graduation fair and cap/gown ordering information from the Ceremonies Office. (Reminder: The graduation application fee does not include the the cost of the cap and gown.)


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Contemporary Heaven is a designer brand life style store established for over 15 years which specialises in home accessory brands that are a bit more exclusive and cannot be found on high street. We also manufacture many products exclusively through our Roco Verre brand which produces some of the most unique and unusual modern contemporary wall clocks, coasters, leather place mats and desk mats in Europe. We are very focused on good customer service and value for money which has always been one of our main priorities.
Natalie DeViell (05 February 2015)Just wanted to say the clock is superb. I was slightly anxious but when I see it, I must say it actually looks far better than the preview and what I had in my head. Russian boyfriend very impressed! Will leave proper feedback too.Thanks very much for everything
Pam Taylor(Mrs.) (27 January 2015)Thank you for my Dreamweavers rug which arrived yesterday.It is lovely and I am thrilled with it. Wonderful service.Very impressed.
Laura Addison (17 November 2014)Hi Just wanted to send you a Thank you email for sending the black cuckoo clock out to me so promptly. I received it on Friday as I had hoped for and it looks (and sounds) great.
Elaine Headbear (13 November 2014)Just wanted to thank you, clock arrived tuesday, its fab.All hung on my room in my living room.Thank you for your great service.And such a lovely clock I love it.Have a lovely day x
Natalia Sollohub (13 March 2014)I hope this email gets to the right person. I just wanted to say how extremely happy I was with my recent order. It took me a while to find what I wanted as your website came up quite low down the google search but you had exactly what I was after and the delivery was amazingly quick. So, thank you!
Mrs Mackinnon (17 December 2013)Just to say, I am very pleased with my sheepskin cushions, also with your swift delivery.
Dawn Burton (25 November 2013)Just wanted to say thank you for the white hands you sent for our recently purchased clock. Service from you company has been exceptional and the clock looks great too
Rob Eatherden (15 November 2013)The clocks have arrived, I would just like to say thanks , they are perfect, and will make our installation complete!
Vicki Creanor (23 September 2013)Thank you so much for getting that frame to me so quickly.It arrived this afternoon and Im delighted with it.We gave it to my parents tonight and they were thrilled.Thank you for going the extra mile to get it here ASAP. I will be recommending you to everyone!!
Helen Hill (12 September 2013)Thank you. We received our order yesterday and the leather embossed clocks look great. Hopefully,soon I will be emailing you to order some more.Kindest regards,


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Why is it legal and okay for people to divorce and remarry over and over again (and have kids with each new temporary spouse), and living together unmarried, and having kids out of wedlock, while Poligamy and Bigamy are still severely frowned on and still illegal?
That seems insane to me.
http://www.people.com/people/article/0, ... 67,00.html
They need to leave these people alone..
talk about having issues with the splinter in another's eye, while ignoring the plank of wood on your own..on societies part.


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Curry has a unbeatable flavor that's more versatile than you might think. From curried cauliflower soup to grilled red curry chicken, this unique spice has a way of giving a delightful kick to a wide variety of foods, including meat, broths, and vegetables.
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It was a great purchase. I ordered with the fastest shipping and got it on Tuesday (I ordered it on Sunday). The prices are great and the amount of skins available is also great. I would definitively order another skin from these guys and would recommend ordering from them.Brian Tew, United States


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Welcome Emily from Villanova. Been a little while since we had a few Nova Smokes on here, eh? Feels like it's been some time. Either way, it's good to see the Wildcats back in the mix, I was getting worried that Villanova just gave up and gave the hot girls title to the other schools.
Know a Smokeshow? Nominate her! Send Smokeshow noms to firstname.lastname@example.com and remember that all ex-Smokes get FREE TICKETS to our Blackout Tour FOAM party at the Electric Factory on Feb 9. Not a Smokeshow — cop your tickets HERE so you don't miss out on the Foam party madness.


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Instantly expand your kitchen's work surface and storage area with a contemporary cottage-inspired island. Beautifully grained plank top is crafted from sustainable solid rubberwood with an oil finish. Solid wood veneered base with a white lacquer finish rests on four industrial-grade casters, making it easy to move or store. Also includes the option of four sturdy tapered feet (see additional photographs). Two deep drawers, sliding door recessed panel cabinet with one adjustable shelf, and two towel bars provide generous storage.


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Amazing Street Food Maker
Description ****Issued in Public Interest**** Street Food is Fast and Tasty and a whole lot of Fun. Making Street Food is even more more Fun and Entertaining. You can get Addicted to making your own Street Food and enjoying their Great Taste. ********** Prepare to get Amazed what how much fun making Street Food can be!! FEATURES: $)4 in 1 Street Food Maker $)Unique Food designs $)Innovative Machines $)Integrated Mini Games $)Easy and Fun Game play $)Cool Sounds $)Bright Graphics $)Integrated Motion sensor game play Your Favourite Street Food are up for grabs, better still, you'll get a chance to make them yourself! Choose from a List of Delicious Dishes. Whether you like Spicy Momos, Crunchy Potato Chips, Yummy Omlet or Your Favourite Popcorn, you get to make 'em all. Make as much as you want and Eat as much as you want. No Restrictions!! What's more..... Unique and innovative food designs and flavours. Try the Bunny Chips, or Almond Popcorn. Crazy Machinery to help you get the Job done. Popcorn machines of your favourite colour and supper Cutters to chop vegetables! Think making food is boring? Try our cool techniques that will make cooking as Fun as playing a game. Your Mom must have told you not to play with food. But here, with our Mini Games, you actually play with your food as you Make them!! The making part is as Fun as they get! But that doesn't mean you have to eat them in boring old utensils! Try our New Designer Plates and Containers! There are tons of Fun Utensils to choose from. No experience will be the same as the other! At the end of the day, literally......If you get a chance to overcome the addiction and put down your device, you'll say just one thing; Street Food Maker is....."AMAZING!!" ITunes link: Last edited by Echoseven; 11-29-2012 at 06:39 AM.. |
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Nike Delta Force Toddler Shoes
The Nike Delta Force Toddler Shoes are a great buy for your little one, especially when you're on the go! Durable leather upper forms a low-cut silhouette and offers perforations for increased breathability and comfort. Lace-up closure allows you to tie the laces as tight or loose as you need. No need to worry about traction with a durable rubber outsole.


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What does DR mean in Unclassified?
This page is about the meanings of the acronym/abbreviation/shorthand DR in the Miscellaneous field in general and in the Unclassified terminology in particular.
Find a translation for DR in other languages:
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What does DR mean?
- Spoken Corpus Frequency
- Rank popularity for the word 'DR' in Spoken Corpus Frequency: #848
- Written Corpus Frequency
- Rank popularity for the word 'DR' in Written Corpus Frequency: #2942
- Nouns Frequency
- Rank popularity for the word 'DR' in Nouns Frequency: #357
Discuss this DR abbreviation with the community:
Use the citation below to add this abbreviation to your bibliography:
"DR." Abbreviations.com. STANDS4 LLC, 2015. Web. 6 Mar. 2015. <http://www.abbreviations.com/term/346139>.
DR also stands for:
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I don't know if anyone noticed, but Netflix just unleashed THE MOST MAGNIFICENT LINEUP OF NEW STREAMING CONTENT EVER.
I found out sometime last week that The Powerpuff Girls was on and I was like "oh.em.gee." Talk about a blast from the past. I didn't get a chance to log on and look for several days (see: my life last week), but my mind started racing with the possibilities that Cartoon Network just opened a contract with Netflix. What if they had Dexter's Laboratory? What if they had Samurai Jack? Foster's Home for Imaginary Friends? JOHNNY BRAVO?
All. of the. Above.
EVEN BETTER, they have 26 episodes of ADVENTURE TIME.
We have a problem though.
A very big problem.
Netflix. Listen to me. Everyone on semesters in universities across the country are TRYING TO WRITE PAPERS, TAKE EXAMS, AND FINALS RIGHT NOW. Could you have waited one stinking month to release these magnificent shows?
(If cartoons aren't your thing, they also released: Hatfields vs McCoys, Witness, The Mask of Zorro, The Hunger Games, and a ton of other things I'm too excited to be bothered to remember right now.)
Netflix you are the biggest patoot in the world.


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quote:Sho Nuff
quote:Some names for consideration: Stockton Big "O" Payton Frazier Nash
quote:Stockton Big "O" Payton Frazier Nash
quote:What are you even asking? The NBA was far more competitive in the 80's and 90's. How is this confusing? What are you not getting?
quote:You gotta put Tony Parker ahead of him according to your logic.
quote:Wait, are you linking random message board posters to prove your point?
quote:hel you know that's gamecock right? may as well just ignore him
quote:Wow you really do believe the shite you say. That's next level delusion. Here's what people (like me) who know more about the NBA are saying (take some time to learn something): 90's defense > 2000's Again, 90's > 2000's Even SI notes this. You are wrong about this, you know you are wrong about this, but you still want to insist you are right. No one over the age of 25 can seriously say that the NBA plays better defense now without being delusional or trolling.
quote:quote: I do. Apparently you don't, especially not in context. The league was far more competitive in the 90's than it is now. How is it so hard to understand? This isn't astrophysics son.
quote:According to Frank Isola (@FisolaNYDN )"The Carmelo MVP vote has taken an interesting turn. Source: A MIAMI media guy voted for Melo. It's about to get ugly in South Beach."


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The College News Volume IV. No. 12 BRYN MAWR, PA., JANUARY 10, 1918 Price 5 Cents 8ECOND SENIOR GERMAN 8HOW8 BETTER RECORD THAN FRENCH Eight Students Left to Take Both Languages at Next Trial in March A better record for the second Senior German examination than has been made by any class since 1912 was posted for 1918 outside Miss Dimon's door the morn- ing after the Christmas vacation. The French marks, posted the day before the vacation, were slightly worse than any wince 1914, when 50 per cent failed. Eight Seniors have still both examina- tions to take. Thirty-six have passed both, and sixteen have one examination �either French or German. The third Senior examination in French comes March 16th; that in German, March 23d. The. results of the second examinations are: French Passed, 19 (51.35 per cent). Failed, 18 (48.64 per cent). Passed�Andrews, Bacon, Bailey, Born, Curtin, Dufourcq, Fraser, Gardiner, Houghton, Jefferies, Kendig, Lynch, Rey- mershoffer, Rhoads, Richardson, Schwarz, Shaffer, Strauss, Worch. Failed�Atherton, Babbitt, Booth. Boyd, Butterfleld. Hart, Howell, Huff, Israel, Jones, Lubar, Mall, Quimby, Richards, Ridlon. Showell, E. M. Smith, Stair. German Passed, 24 (63.15 per cent). Failed, 14 (36.84 per cent). Passed � Andrews, Atherton, Bacon, Born, Boyd, Buffum, Evans, Houghton, Howell, Israel, Jefferies, Jones, O'Connor, Rupert, Shaffer, Sharpless, E. M. Smith, L. T. Smith, Strauss, Teller, Turle, Whit- comb, Williams, Worch. Failed�Babbitt, Dufourcq, Gardiner, Gest, Hart, Hemenway, Huff, Mall, Quim- by, Richards, Richardson, Ridlon, Show- ell, Wilson. The record of the per cent passing the second French and German Orals for the last five years is: French Class German Per Cent Per Cent 50.00 1914 59.52 62.50 1915 40.47 51.85 1916 62.50 67.65 1917 47.50 51.35 1918 63.15 The best record for the second French oral was made by 1912, when five Seniors, sixteen per cent of the class, failed; and the worst record by 1908, when seventeen Seniors, fifty-four per cent, failed. The worst record in the first French is held by 1918; fifty-eight per cent failed. FIRST APPLICATION CORPS TO SERVICE A prominent alumna from Virginia, ex- perienced in organization work, whose name is withheld from print for the pres- ent, has notified the War Council of her readiness to go into Red Cross or Y. M. C. A. work abroad under the Bryn Mawr Service Corps. She asks for half of her expenses. "CANDIDA" NEXT SATURDAY IN GYM Clifford Devereux Company Actors A performance of Bernard Shaw's "Candida" will be given in the gymnasium Saturday evening. January 19th. by the Clifford Devereux Company of New York, provided they are able to get their prop- ertles transported In the present railroad crisis. The play, if gi�en. will be for the benefit of War Relief SUMMER READING NOT RE- QUIRED NEXT YEAR OWING TO NEW PLAN 1920 and 1921 to Decide Whether They Take Senior Examinations For members of the Classes of 1920 and 1921, "writtens" on Junior and Sophomore summer reading will be optional. This is the purport of a recent decision of the Faculty, which has been given out offi- cially to the News. The new plan, announced last spring, whereby one foreign language (in addi- tion to Latin) is offered at entrance, and a second at the beginning of the Junior year, becomes compulsory In 1923. In the meantime, the two lower classes now In college, and the classes which enter be- tween 1918 and 1922, will be allowed to choose between the old and new systems. 1919, since it cannot comply with the new requirements demanding an examination at the beginning of the Junior year, must graduate, as will 1918, under the old sys- tem of four Senior examinations. The official statement follows: "At the last stated meeting of the Fac- ulty on December 13th the regulation was passed affecting Freshmen and Sophomores now in the college and stu- dents entering under the old plan of ex- aminations in the autumn of 1918. In view of the fact that beginning with the autumn of 1918 candidates may enter Bryn Mawr College under the new plan of entrance examinations and may also take their degrees under the new plan, which becomes obligatory for all students entering college in and after 1923, the Faculty voted that next year's Juniors, Sophomores, and next year's Freshmen entering under the old plan of examina- tions should be permitted to choose whether they prefer to take their degrees under the new plan or under the old plan, which is optional for students entering college from 1918 to 1922. Under the new plan students are required to offer at en- trance only one foreign language in addi- tion to Latin, i. e., Greek, or French, or German, and to take at the beginning of each year, including the Senior year, a written examination In the language se- lected, the only exception being in the case of students who have selected Greek at entrance and have taken a course of two or three hours a week in Greek in any given year, such students being excused from taking the examina- tion in Greek at the beginning of the fol- lowing year. The penalty for not passing this examination at the beginning of the Freshman, Sophomore, Junior and Senior years is that students who receive "B" must take and pay for one tutoring class a week throughout the year and students who receive "C" must take and pay for two tutoring classes throughout the year. In addition to this examination in the chief foreign language selected all stu- dents must take at the beginning of their Junior year an hour's examination in an- other foreign language- French, if French was not offered at entrance, or German, if German was not offered at entrance, or Greek or Spanish, with the understand- ing, however, that students who offer Greek for entrance are required to select either French or German for their Junior examination, and if they rail to pass this examination must take throughout the Junior year the beginning class in the language in which they have failed unless they have already taken It in college, in which case they must take a tutoring class two hours a week throughout the ntinued on page �. column I.) SERVICE CORPS UNDER WAY Methods of $10,000 College Campaign To be Decided Next Week the War o Plans tor the administration of the Service Corps and the S10.000 campaign at college are now under way. An execu- tive committee for the Service Corps, composed of three alumna; and three War Council members, will be sucgested by the Alumna? War Committee at the Feb- tuary Alumnce Association meeting. They also advise a Trust Fund, held by the treasurer of the Alumna; Association. Meetings of the Department of Red Cross and Allied Relief and of the Execu- tive Staff take place to-night. They must pass the Alumna; War Committee's plans before final ratification by Council next Monday. Assessment or Pledging Considered Assessment by classes or individual pledging, both methods used for the En- dowment Fund, are probable campaign features. Varsity Dramatics, if they are decided on, will be given for the benefit of the Service Corps. � ����� The plan of the Alumnae War Commit- tee Is in detail: 1. Funds for the Service Corps shall be railed by the Department of Red Cross and Allied Relief and by the Alumnee As- sociation. It is recommended that money received by the War Council be handed at once to the treasurer of the Alumna; Association to be kept in a Trust Fund until ex- pended. Money collected by any alumna; committee would normally be handed to the treasurer as above. 2. A committee of six shall be ap- appointed as an executive committee for the Bryn Mawr Service Corps. This com- mittee to be made up of three alumna; appointed by the Alumna; Association and three members from the War Coun- cil. The Alumna; War Committee sug- gests that the members from the War Council be the chairman of the Council, the director of the Department of Red Cross and Allied Relief, and a Faculty member. 3. The function of the Executive Com- mittee shall be to make final decisions and arrangements for all members of the Service Corps, and to expend the funds. LIGHTLESS NIGHTS NOT A SAVING WITH COLLEGE LIGHTING SYSTEM College Coal Outlook Promising Not an extra piece of coal is used by the college for lighting under the pnsent system of heating, President Thomas ex- plained Monday morning in Chapel. In cold weather a certain number of boilers in tiie college power bouse must be kept under fire and the exhaust �team from these boilers that would Otherwise b {wasted is utilized to run the *y��. As long as only the exhaust steam is used for lighting no economy is effected by cutting down the number of lights. Students can conserve heat by turning off the thermostats when the windows are open. The authorities at present hope that the college will be able to get through the winter without having to shut down on account of lack of coal. CHINESE SCHOLAR AT SHIPLEY $30,000 Needed For Scholarship The Bryn Mawr Chinese scholar. Fung Kel Liu, is at the Shipley School this year preparing for Bryn Mawr She expects to enter in the fall of 1920. She comes from Canton and has studied for a num- ber of years at the Canton Christian Col- lege with which Fannie Sinclair Woods '01 and her husband, Dr. Andrew Woods, are connected. Fung Kel's sister, Fung Hui Liu, gradu- ated in 1914 from Wellesley. where she made a brilliant record, took her master's degree at Columbia, and is now head of an Important girls' school at Canton. In the spring of 1915 she visited Bryn Mawr. In 1920 another Chinese girl will enter Bryn Mawr. Helen Wong, who is now at Miss Madeira's school in Washington. Her father is superintendent of Chinese students in this country. CLASS IN RUSSIAN UNDER MAY BE PUT ON THE CURRICULUM WAY Whether or not Russian is put in the curriculum may depend on the progress of the students, and on the opinion of the Russian Class, composed of the Faculty and Staff. The Curriculum Committee of the Faculty is said to think that a course of sixteen lectures is insufficient.to give even a slight grasp of the language. If marked progress is shown by the students it is hoped that the Faculty may recon- sider this decision. The expense of the class, if taken as an extra course, will be six dollars an hour, to be shared by the students in the class. The first class was held last night in Taylor by Professor Edgerton, of the I'niverslty of Pennsylvania. More Money Needed At "China Night", the entertainment held last year to rouse interest in a Bryn Mawr Chinese scholar, Professor Don- nelly, who s|>ent the summer of 1916 in China, outlined the plans for getting the 130,000 necessary for Fung Kel Liu's four years at college. $10,(100 has been raised by a committee of which Miss Donnelly is chairman. Mrs. Simon Flexner vice- chairman, Mrs. Robert Sp> tary. and Mrs. William Roy Smith treasurer. The alumna; will be approached at the February meeting and asked to pledge small sums from one to one hundred dol- lars, payable within five years. On ac- count of the war. no actual campaign will be undertaken. A committee of the Cndergraduate As- sociation on a Chinese Scholarship was considered last year, but was never formed owing to the studeats' preocenpev lion with the Endowment Fund POEMS WANTED FOR ANTHOLOGY STUDENT MESSENGERS NEEDED Cndergradustes and Graduates are wanted by the office to set as messengers during the Mid-year Examinations. They will be paid twenty-five cents per exami- nation hour and will be able to do their own work during a large part of the time. Bryn Mawr Asked to Contribute I'o.ms for a College Anthology, pub- lished by the Stratford I 'oiiip.my. Iiinton. have been asked Of the college tlnough notices sent to the office M Itupert '18. editor in chief of Tipyn o' Bob, will a contribution to be sent In some time in March. Possibly she will use only gradu- ate work, >he �>.�>' The Anthology 1**1 year was composed of short stories Instead of verse. One Bt�n WM **"nI ln b}r * member of 19111.
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Make your own fresh, iced tea with the Ceylon Iced Tea Jug by Bodum®.
Just add your favorite whole leaves to the plastic jug's removable filter, pour a few ounces of boiling water over the leaves, fill in the rest with cold water and refrigerate overnight. Not just for iced tea, the jug is great for serving all kinds of summertime beverages—from fruity sangria to ice water with lemon—plus warm beverages during cooler months. Dishwasher safe, the Ceylon is the simple, easy way to brew and serve up to 12 cups of your favorite beverages.
How to Prepare
The Ceylon allows you to easily make delicious, natural iced tea using your favorite ingredients.
Just follow these simple steps.
- Add your preferred tea leaves into the removable filter.
- Pour 1-2 cups of boiling water over the leaves and add your preferred amount of sugar.
- After the sugar has dissolved, fill the jug with cold water. Close the lid, and leave the tea jug in the fridge over night. The next morning enjoy your tasty iced tea.
Versatile jug holds up to 1.5 liters of hot or cold tea and fits in most refrigerator doors.
See-through plastic container allows you to see if your tea has been brewed to the proper strength.
Removable filter system allows the Ceylon to double as a serving pitcher.
Screening filter on lid helps prevent particulates from flowing into cup.
Dishwasher safe
Refrigerator safe
- Dimensions: 5.6"D x 7.6"W x 9.7"H
- Capacity: 12 cups (1.5 L)
- Weight: 1 lb
- Construction: Plastic


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A thyroid nodule is a growth (lump) in the thyroid gland. The thyroid gland is located in the neck, just above where your collarbones meet in the middle.
Thyroid tumor; Thyroid adenoma; Thyroid carcinoma; Thyroid incidentaloma
Thyroid nodules are growths of cells in the thyroid gland. These growths can be:
Thyroid nodules are more common in women than in men. A person's chance of getting a thyroid nodule increases with age.
Only a few thyroid nodules are due to thyroid cancer . A thyroid nodule is more likely to be cancer if you:
Causes of thyroid nodules are not always found, but can include:
Most thyroid nodules do not cause symptoms.
Large nodules can press against other structures in the neck, causing symptoms such as:
Nodules that produce thyroid hormones will likely cause symptoms of overactive thyroid gland , including:
Thyroid nodules are sometimes found in people who have Hashimoto's disease, which may cause symptoms of an underactive thyroid gland, such as:
Very often, nodules produce no symptoms. Doctors find thyroid nodules only during a routine physical exam or imaging tests that are done for another reason. A few people have thyroid nodules that are big enough that they notice the nodule on their own, causing them to have a doctor examine their neck.
If the doctor finds a nodule or you have symptoms of a nodule, the following tests may be done:
Your health care provider may recommend surgery to remove all or part of your thyroid gland if the nodule is:
Patients with nodules that are making too much thyroid hormone may be treated with radioactive iodine. This treatment reduces the size and activity of the nodule. Pregnant women are not given this treatment.
Both surgery to remove thyroid gland tissue and radioactive iodine treatment can cause lifelong hypothyroidism (underactive thyroid), which needs to be treated with thyroid hormone replacement.
For noncancerous nodules that do not cause symptoms and are not growing, the best treatment may be:
Another possible treatment is ethanol (alcohol) injection into the nodule to shrink it.
Noncancerous thyroid nodules are not life-threatening. Many do not require treatment. Follow-up exams are enough.
The outlook for thyroid cancer depends on the type of cancer. With most common kinds of thyroid cancer, the outlook is very good after treatment.
Call your health care provider if you feel or see a lump in your neck, or if you experience any symptoms of a thyroid nodule.
If you have been exposed to radiation in the face or neck area, call your health care provider. A neck ultrasound can be done to look for thyroid nodules.
Gharib H, Papini E, Paschke R, et al. American Association of Clinical Endocrinologists, Associazione Medici Endocrinologi, and European Thyroid Association Medical Guidelines for Clinical Practice for the Diagnosis and Management of Thyroid Nodules. Endocr Pract. 2010;16(suppl 1):1-43.
Kim M, Ladenson P. Thyroid. In: Goldman L, Schafer AI, eds. Goldman's Cecil Medicine. 24th ed. Philadelphia, PA: Elsevier Saunders; 2011:chap 233.
Schlumberger MJ, Filetti S, Hay ID. Nontoxic diffuse and nodular goiter and thyroid neoplasia. In: Melmed S, Polonsky KS, Larsen PR, Kronenberg HM, eds. Williams Textbook of Endocrinology. 12th ed. Philadelphia, PA: Elsevier Saunders; 2011:chap 14.
Brent Wisse, MD, Associate Professor of Medicine, Division of Metabolism, Endocrinology & Nutrition, University of Washington School of Medicine, Seattle, WA. Also reviewed by David Zieve, MD, MHA, Bethanne Black, and the A.D.A.M. Editorial Team.
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Stackable Tea Sets
No longer available
- Overview
Perfect for her first tea parties, our set is as pretty as can be. Durable and shatterproof, it is printed with colorful dots and flowers.
- Cup (4): 2" diameter, 1" high
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- Dimensions & Care
- Hand wash only.
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Please allow 5-7 business days for delivery. Delivery estimate includes monogrammed and gift-wrapped items.
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quote:What thread.
quote: Message Posted by El Josey Wales I just read it and didn't understand any of it. All I got was I will be paying more taxes.
quote:Not married.
quote:I am seeing that 100-200K a year has a net decrease in taxes?
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$149.99 |
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Product Features
What do you think about the Mizuno Whiteout Fastpitch Softball Bat: MZWOFP -12.5 ? |
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8 Product Reviews
Questions and Answers
Got a question about the Mizuno Whiteout Fastpitch Softball Bat: MZWOFP -12.5? Ask our team of experts, and they will respond within 24 hours.
Ask A Questionmy daughter is 10u. What kinda of pop does this bat compared to the mako,and will it hold up to 12 inch balls.
The Mizuno Whitout (MZWOFP) is a one-piece composite with a balanced swing weight. The Easton MAKO (FP14MKY) is a two-piece composite with a balanced swing weight. They both feature massive and responsive sweet spots so to decided one over the other would be based on personal preference. Both the Mizuno Whiteout (MZWOFP) and the Easton MAKO (FP14MKY) will hold up to 12" Fastpitch softballs.
My 7 yr old is playing travel ball and we are looking to buy her a bat. She has been swinging a Easton 30 length 20oz what size do you recommend?
Sizing for any bat, including the 2014 Mizuno Whiteout (MZWOFP), is based off a player's height and weight. For more information on sizing, check out our Bat Coach: http://www.softballbats.com/bat-coach/
How will this compare the Demarini CF6? My daughter has the 2014 CF6 28" 17 oz. but it seems a little heavy for her still being 8 years old. Will this bat still have a lot of pop since its so light or would you suggest something else?
The 2014 Mizuno Whiteout (MZWOFP) is a lighter bat, and would be a better option for a younger player. The 28" 15.5 oz. is a great size and will still have great pop.
Product Description
This season's next big thing has arrived. The Mizuno Whiteout is being hailed as one of the best performing bats of all time by top amateurs from around the country. Made from Black Onyx Carbon, the one-piece Whiteout is built for maximum performance and durability. The performance of the Whiteout is amplified through the use Mizuno's new 3Z Technology that targets 3 zones of the barrel to enhance and create a MASSIVE sweet spot for increased performance across the whole barrel! Its durability is upgraded as more resin is added throughout the barrel to create a stronger frame. The taper of the Whiteout features Anti-Shock Construction for less vibration and an improved feel. A balanced swing weight and Mizuno's exclusive cushioned grip also add to feel of this bat. The Whiteout is topped off with a lightweight end cap that is used to help increase swing speed so that players can generate more power every time they swing! Mizuno: Never Settle. The Mizuno Whiteout is approved for play in ASA, USSSA, NSA, ISA, and ISF. It is backed by a Full Twelve (12) Month Manufacturer's Warranty. Free Shipping!
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Some of the best fast food service around. GF buns are typically gross to me, so I don't need the bun. I love the fries!
1539 Hilliard Rome Road, Columbus, OH 43228
Tried Five Guys based on the previous reviews. Ordered online for takeout. I have to say that for a lettuce wrapped burger this was pretty good. A little greasy but otherwise good. I enjoyed the fries as well. This is a good option when everyone is getting a burger and I need someplace I can get one as well. Take out was pretty fast.
2020 West End, Nashville , TN 37203
Really gone down hill recently. And this from a guy who first loved Five Guys in Charlottesville. Meat quality has declined. Fries weren't even good last time I went. The fries were cool, limp, short and had blemishes. We had to ask for aluminum pans in which to cut our burgers. They don't do wraps any more. It's more like a burger salad. I love their Coke machine, but not enough to compensate for everything else.
2616 N. Maize Rd, Unit 100, Wichita, KS 67205
Great food and understanding staff. Careful on the fries if you're sensitive to high fat items! (They were so good though!)
2887 Dixie Highway, Crestview Hills, KY 41017
Fantastic place to get good old-fashioned burgers and fries, and they are right up front about their buns being the only thing they serve that has gluten. That said, the menu is rather limited and kinda pricey, and you shouldn't even walk past the place if you have peanut allergies! We don't have peanut allergies, so our biggest complaint was that it was way too much food!
First off this is fast, greasy food. Don't come here looking for kale chips or a vegan quinoa salad. This IS an awesome place for an old school burger that tastes great. I've eaten here a bunch and just order "no bun on lettuce" and it's all loaded in a bowl. Love the toppings and fries. I haven't gotten sick ever from Five Guys. If you do have a peanut allergy though stay away...they give out free peanuts and shells are everywhere. Great place to spot when traveling as it has super clean restrooms and a friendly staff. Order online and save time...you skip the line.
180 Paseo del Centro, Fresno, CA 93720
Burgers are great in the lettuce wrap. Cross contamination can occur. However since you can see them making your food. If you know what to look for you can firmly direct them and Have a wonderful meal. Expensive ... but delish.
3863 Medina Road, Fairlawn, OH 44333
ABSOLUTELY AMAZING FOOD! I told them I had to be gluten free and they changed gloves and put my burger in a tray with any toppings you want! fries are to die for and gluten free! a bit fast paced you gotta read the menu quickly and be ready to go BUT SO WORTH IT ! 8 MINS and you have your order! ♡♡♡♡♡
2130 East Arbors Drive, Charlotte, NC 28262
Having been gluten free for a year, Five Guys has NEVER gotten me sick. When you order lettuce wrap they ALWAYS ask if it's allergy related. Saying yes means the are very careful and take precautions to make there is no cross contamination. Fries are naturally gluten free and are cooked in a fryer that only cooks fries. Which is why you can NOT eat any fries from any of the big chains.
11670 Commercial Drive #600, Fishers, IN 46038
They have two GF options for burgers: wrapped in lettuce and it a container. I like it wrapped in lettuce. If you have to have GF bun I'd suggest going somewhere or bringing your own
75 Reaville Avenue, Flemington, NJ 08822
The entire staff is always friendly and extremely accommodating when addressing or son's GF needs (celiacs disease). Not to mention the food and restaurant are always top notch. I would have given this particular one six stars if i could. Highly recommended!
121 Federal Road, Brookfield, CT 06804
Like most Five Guys, this place is fantastic. I've been visiting this location for over a year now with no problem. They are always willing to do a lettuce wrap and their french fries are not only super tasty, but guaranteed to be gluten free as it's the only thing they are allowed to fry. The service has always been great as well.
24004 Southwest Freeway, Rosenberg, TX 77471
I can't say enough good things about this place. They handled my gluten and wheat allergy with extreme carefulness. The lady who took my order offered to make mine into a bowl or wrap with lettuce. She informed the people in the kitchen of my allergy and also wrote it on the order. The two workers who handled my food changed their gloves so they would be new. They are very careful and so caring! I didn't get sick here.
487 N. Moorpark Rd., Thousand Oaks, CA 91360
Celiacs can always count on a decent burger and fries at Five Guys nation wide. We are full time RV'ers and travel coast to coast. We've come to expect Five Guys as the go-to place if all else fails (ie hard to find a dedicated gluten free place in small town midwest). The only improvement might be to start offering sweet potato fries.
7252 N. Academy Blvd. Unit 120, Colorado Springs, CO 80920
Great GF lettuce wrap burger and fries. Just really pricey!
614 Missouri 291, Lee's Summit, MO 64086
Five guys offers bunless burgers and hot dogs. When my order was taken, they asked if the bunless request was due to lifestyle or an allergy and I explained I am allergic to wheat. They changed their gloves and the person who handled my husband's food, which did include a bun, did not handle mine. They bagged my food separately and were very conscientious when handling my food and I did not get sick afterwards.
1810 Wilmington Pike, Glen Mills, PA 19342
Wish they had a GF bun, but overall food and prep is great!
3530 Boulevard des Sources, Dollard-des-Ormeaux, QC H9B 1Z9, Canada H9B 1Z9
My friends have been raving about Five Guys finally decided to have their lettuce wrapped burger and fries... Absolutely delicious.... The only non gf items are their buns and the fries are absolutely delicious!!!
43 East Route 59, Nanuet, NY 10954
Good burger , hot dog, French fries. Have nicer gotten sick. Very friendly.
420 Westport Ave, Norwalk, CT 06851
Option to go without bun or wrapped in lettuce. A bit messy but so delicious. Very friendly staff. I don't know if they have a dedicated fryer for the French fries. Free peanuts while you wait too.
No gluten free buns, and it's a sandwich shop. :-(
2467 Nicholasville Rd., Suite 120, Lexington, KY 40503
Always an awesome choice for celiacs! They are so accommodating!
1856 Boulderstone Way, Cary , NC 27519
Very friendly, took extra-care with my order!
58 Summer Street, Boston, MA 02110
FIVE GUYS FRIES! They're delicious! They announce your allergy. They don't have GF buns but will make your dogs or burgers and place them in a container. It's my guilty pleasure food. Being a newly diagnosed celiac, I miss "normal" foods. This is one of those fast food places that care enough to be safe. They will change gloves, answer questions and give you too many fries in the bag. Dare you to eat just one of them!
4810 Carlisle pike, Mechanicsburg, PA 17050
Excellent burgers and fries! Staff is extremely careful to avoid cross contamination.
810 Kemper Rd, Springdale, OH 45246
They understand Gf and cross contamination. Will change gloves if you ask. Fries are GF.
3124 Kathleen Avenue, Greensboro, NC 27408
Great fast food option for a celiac. They always take care with my order. The fries are awesome. I always get a burger with no bun. The only thing that would make them better is rolling out a gluten free bun.
500 Southpark Center, Cleveland, OH 44136
so incredibly vigilant with changing gloves and ensuring safety
16230 Summerlin Road #201, Fort Myers, FL 33908
Tell them you have Celiac and make your whole order GF. Ask them to change gloves. Watch while they prepare your food to ensure nothing goes wrong. The only fry French fries in their fryers. Buns go on one grill and the meat is cooked on a different grill. Talking to manager always helps too.
1914 North Roan Street #101, Johnson City, TN 37601
I had always loved 5 guys before I was diagnosed with Celiac disease and probably still would. However, the cheese they put on their burgers is American and is not gf. I ordered this and had someone deliver it only too later realize that I forgot thow ask about the cheese. SO the low rating is partially MY fault but I did tell the girl who took my order that I needed it to be gf. She seemed to have no idea what I was talking about. That isn't really shocking considering that most off the population doesn't know about GF but being that they were listed on this site I thought maybe the staff had been trained. If they are someone had an off day, which left me hungry and sorry I had taken the chance. I gave 3 stars because either the fries are awesome.
4821 New Broad St., Orlando, FL 32814
I really enjoy Five Guys. They use the Lettuce for the bun. All is really tasty.
120 Tom Hill Sr. Blvd, Macon , GA 31210
They did a wonderful job and the fries were delicious!!
23050 Via Villagio Pkwy, Estero, FL 33928
We eat at five guys across the country because they market themselves as gluten free without the bun. Usually that's the case. This particular five guys had bun crumbs all over the food prep counter. The people who prepared our food never changed their gloves. Its just as well because the cashier got our orders wrong. We asked for burgers wrapped in lettuce but received burgers in trays which worked out because had they wrapped them in lettuce on the food prep counter our order would've been contaminated with gluten. Do not recommend this one.
2240 NW 19th Street, #900, Boca Raton, FL 33431
Excellent option for gluten free option. They were helpful and changed their gloves to handle the gluten free food. My son was so happy to eat good fries and a plain hamburger.
1424 N. Meacham, Schaumburg, IL 60173
This is the only Five Guys I have ever gone to. And I have gone with my son (who is also celiac) and my daughter (who is not) several times. Not only are they always careful about separating and putting on new gloves regarding our orders, they are super friendly. I don't know what they use for their training or hiring practices, but more places should adopt them. Never had a cc issue, always top notch customer service, and delicious food to boot. Worth the price. Really love these guys.
15435 Scottsdale Rd, Scottsdale, AZ 85260
They were very friendly and helpful with their allergy protocol!
1512 Western Ave, Albany, NY 12203
A regular cheeseburger here is seven dollars. The regular fries, which is very large, is 3.50. And a soda is two more dollars. One hot dog with cheese and no bun is almost 5 dollars by itself. So you can easily spend $12 or more for one person, and for that they serve you food in a greasy paper bag. And you have to sit under bright fluorescent lights. The food is good but not really that much better than a place like Wendy's. I'd rather pay half the price and eat off a tray at Wendy's instead of eating at five guys out of a greasy paper bag. But obviously the catch is Wendys isn't gluten-free. So that's the only reason I would eat here instead.
2606 Cedar Hills Blvd., Beaverton, OR 97005
Service was horrible! I ordered gf veggi and it came on a bun took it back and they told me we don't have gluten free here. the girl who remade my sandwich kept rolling her eyes at me and didn't change her gloves so I told them they need to change her gloves and she really got sassy with the sighs and rolling of the eyes. they have no clue DO NOT eat here!!!
20002 Route #19, Cranberry Township, PA 16066
I eat here all the time, they are fantastic. They do not fry anything but fries so they are safe (and delicious). They are very good about dealing with a gluten allergy, so much so that they are very comfortable with it.
6076 Marsha Sharp Freeway, Lubbock, TX 79407
Will do a lettuce wrap! Fries are amazing! No cross contamination.
286 Washington Street, Jersey City, NJ 07302
Everything gluten free except the buns. Everyone there is very helpful and friendly at making sure everything I eat is separated from the bread.
50 W. Jefferson Street, Suite 180, Phoenix, AZ 85003
Good food (if not as good as In'N Out :) and great service; the lady at the counter verified with her manager, and the lady making my lettuce cheeseburger changed her gloves; I had no reaction. That said, the cross-contamination potential is enormous, because they touch buns and condiments, in particular slather the mayo over breed. I was hungry, and downtown Phoenix is a gluten desert on Sundays, so I took a chance. But until ALL steps and employees are safe I would be careful.
1540 S. Dixie Highway (US 1), Coral Gables, FL 33146
Great burger bowl option for those of us that are gluten-free. It's the burger in a bowl with all the fixins but without the bun. The fries (regular and Cajun) are awesome.
120 Tom Hill Sr. Blvd, Macon , GA 31210
We were traveling and needed a stop in the Macon area. With few options listed on FMGF, we decided to go to Five Guys despite the lack of reviews. Our experience today was typical for the chain: excellent. The girl who took our order was great. I said we are all gluten free and she responded by knowing we needed bunless burgers and took the added step of telling the kitchen staff about the special instructions in person as well as typing it on the order. Service was very quick and friendly, too! This location is larger and busier than most and still delivered all of what we've come to expect and love about Five Guys!
3501 Clemson Blvd., Anderson, SC 29621
Another great experience at a Five Guys. When I ordered without buns, the cooks overheard me and asked if it was for gluten intolerance. I said yes and they changed gloves and were extra careful. Very courteous staff. Also the best fries I've had at a Five Guys nationwide!
3305 W. Central Avenue, Toledo, OH 43606
Cajun fries are good. Never had a problem
7345 Dodge Street, Omaha, NE 68114
Staff was very accommodating and knowledgeable when we asked about gluten free. Separately wrapped burger with no bun they said fried are gluten free as is oil it's cooked in. No issues with food
931 Senate St., Columbia, SC 29201
Friendly service. Staff took precautions to ensure no gluten cross contamination. We order burgers wrapped in lettuce. Have eaten here multiple times now. A plus!