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Posts Tagged 'business retreat'
LI corporate event venues get creative
by Gregory Zeller Published: May 16, 2012
Tags: business retreat, campus auditoriums, catering, catering halls, corporate event planner, Cradle of Aviation Museum, Economy, Event planning, fund-raising dinner-dance, holiday parties, hospitality, hotels, IBISWorld, Island venues, Leisure, Philip Stone Caterers, recession, sales convention, trade show, U.S. Bureau of Labor Statistics, Ultimate Gaga
The time is right now to be a corporate event planner. The business retreat, sales convention and fund-raising dinner-dance survived the recession just fine, and with finances slowly improving, companies are planning more – and more elaborate – shindigs. Several Long Island venues are responding by positioning themselves as unique alternatives to hotel ballrooms or [...]


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Fleur Diamond Earrings in 18k White Gold
The item you've selected is exceptional and deserves special attention. Please phone a diamond and jewellery expert and they will help you complete your order.
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subset: commoncrawl


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Metal hook and loop fastener, tougher than Velcro
Velcro's great, but for when you need that extra hold, there's a new hook and loop fastener made from spring steel in Germany that can pinch together loads of up to 35 metric tons, according to researchers.
The uber-Velcro, dubbed Metaklett, is also chemical-resistant and can withstand temperatures of nearly 1,500 degrees Fahrenheit, according to developers at the Institute of Metal Forming and Casting, Technical University Munich (TUM).
Although Velcro and its knockoffs have been used on everything from shoes to space shuttles since its invention by Swiss engineer George de Mestral 60 years ago, it has … Read more


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Olympus SP-570UZ gets firmware update
We generally recommend installing the latest firmware updates for your camera, so you can get the most out of your gear. For more information on firmware updates for a specific camera, visit the manufacturer's Web site. Before installing any firmware upgrade, always take the time to read through all of the … Read more


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As disappearing habitat and other human-induced pressures threaten species in the wild, the care of animals in captivity becomes more critical. The Chicago Zoological Society and similar organizations are the guardians of captive wildlife populations, maintaining the health and well-being of their animal charges.
Stay Informed with the CZS and Brookfield Zoo
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IT HAS BEGUN!! Dameshek really hates us in the new video....
Who would have thought a small market fanbase would be able to turn out in such numbers for their beloved Panthers?
SIGCHI222 said the following about this contest and he summed up what I think most of us are feeling about this ride we've been on.
--"We should all pat each other on the back. Some deserve more credit than others but they won't take the accolades.
As this culminates and crescendos into the inevitable mass of confusion, excitement, panic, momentary leads that get replaced by momentary deficits, until it culminates into sweet glorious victory, remember this ride. Remember the pride we have shown to right a wrong that one reporter forced us into.
I don't always agree with some of you and I only know 2 of you on a personal level but I am damn proud to be a part of this Huddle that has catapulted the Panthers into a position to be voted as having the GOAT uniform that has only been worn once in the history of the NFL.
How fuged up is that? I'll tell you how fuged up that is. It's the same fuged up that makes us think one of these days, the Panthers are going to win the g*dd*mn Super Bowl.
And we will be able to say we were there from the beginning.
Oh, and keep voting."--
Thank you SIGCHI222 from all of us at the Huddle.


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Suitable from 6 months+
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Buzzing Brains My First Stacking Cups. 10 brightly coloured stacking cups! Great for promoting your babies motor skills, hand eye co-ordination and ambidexterity. Great for your baby to learn colours and shapes and sizes, easy for small hands to grasp, stack them up and knock them down! your little one will be entertained for hours!
Now we can't promise our exclusive range of Buzzing Brains toys will make your child a genius, but they *will* stimulate their senses and develop their skills. Plus give them hours of FUN! From high contrast, multi-sensory toys for newborns to role play games for pre-schoolers, each Buzzing Brains toy comes with an age recommendation for developmental appropriateness. Trust us, your little one's going to love them.
The products are great for lots of different types of play. Perfect for pre school age children as theres lots of learning opportunities. You can thread them together using shoe laces, fill them with water or sand, aswell as stacking them.
My toddler loved these at her grandparents house, so I bought them for her to play with at home. Only negative thing with them is the images are on the base of the cup, not the sides as most stacking cups have.
Great fun was had by our granddaughter knocking down the stack of cups!!
Delivered in time estimated. Excellent value for money. Our Granddaughter is happy with them, that's all that counts.
My 7 months old daughter loves these,they keep her entertained for hours banging and stacking them.also have animal faces on the bottom of the cups.strong plastic.would recommend.
These are exclusive customer reviews unless otherwise stated. Specifications of goods are subject to change.
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Here's to Level 5. (May 7, 2013) |
Two weeks ago, you watched Austen and I suffer a pain unimaginable to those who've never put anything above 8,000 Scoville heat units in their mouths. (I think the pepper used in the Suicide sauce from Dew Drop ranks in at more than 1 million Scoville heat units, so, yeah.) This week, we opted for something we were at least relatively familiar with: Thai food.
We ventured out to The Terrace in Hamden, after hearing from a friend that if you order your Drunken Noodle a certain way, it'll be hotter than hell, but they were closed for May 7 and May 7 only. Bummer. So we walked about a block down Dixwell to Thai Awesome, because, it was right there, and I've heard it's, well, awesome.
We asked our hostess for the highest level of spicy they serve, which she said is Level 5. We made sure to stress that we wanted it to be spicy. She claimed she could only tolerate up to Level 3, and that we'd be ready to move to Thailand if a 5 was no biggie. This made us nervous. After last time, we know not to take anyone's word lightly.
Truth be told, Level 5 was no biggie. It was very spicy, but this is how spicy I want Thai food to be when I order it. Austen agreed. Not for the uninitiated, and not for those of you who start sweating while eating medium salsa, that's for sure. Our Drunken Noodle and Red Curry were delicious. I'm definitely looking forward to getting the Red Curry again. But as far as spice is concerned, it was no challenge at all. Oh well. Next time.
Check it out:


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We in the San Francisco Bay area and are having beautiful weather. Yesterday, it was in the low 90's and today it was in the 80's. Warm and beautiful. We went up to Lake Tahoe this weekend, and it was wonderful up there too. It was in the middle 70's with beautiful sun. There is still patchy snow, but it is melting. It won't be long before they are mountain biking on the mountain.
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"We did that at Baylor,'' Huggins said of the tendency to let things get away and then not fight back. "We threw the ball to them a couple of times and didn't get it in bounds. There isn't any question we were standing there with our heads down. And then they make a 3, and we don't get back and they make another 3.
"I'm sure that's frustration, but I don't think we've gone into a game that way.''
The Mountaineers certainly can't afford to go into any with a bad attitude or without motivation from here on out. They still have a chance to salvage at least something close to a break-even season and perhaps work an invitation to the NIT or the CBI, but they can avoid no slip-ups.
The most likely path to that would be winning the final two home games, tonight against Baylor and a week from Saturday against Iowa State. Although the Mountaineers have yet to beat any of the teams ahead of them in the Big 12 standings, those two might be plausible. Baylor has lost three in a row and six of eight and is only a game ahead of WVU in the league standings. Iowa State, meanwhile, is 19-9 but just 4-8 away from Hilton Coliseum in Ames.
WVU's other two games are Saturday at Kansas and next Wednesday at Oklahoma.
A split of the final four games would leave the Mountaineers 15-16 heading into the Big 12 tournament, and if they play and win a first-round game there - the bottom four teams face off on the first day - they could finish within a game of .500, which might be enough to get an invitation to the CBI.
A loss tonight to Baylor, though, would make that an even longer shot than it already is, which is why the Mountaineers have to play motivated and, when adversity strikes, be able to handle it.
Reach Dave Hickman at 304-348-1734 or dphickm...@aol.com or follow him at Twitter.com/dphickman1.


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posted by Rebecca Keenan | 0 Comments
To round off checking out the main attractions in Hamburg, I went to visit the Tierpark Hagenbeck and the Tropical Aquarium Hagenbeck. Both the zoo and the aquarium are on the same site, which can be reached by U-Bahn in about 20 minutes from the city centre.
The zoo has been on the go for over a hundred years and was one of the first zoos in the world to start using more open enclosures to try and mirror the animals' normal habitats, along with moats and more natural barriers instead of huge fences.
It's a big spot, with lots of different animals to see including the elephants. I was quite surprised to see people hand-feeding the elephants but the zookeepers were on hand, keeping an eye on things. You can buy the food on the way in and, as you can see from the picture above, the elephants seem well used to accepting this food from visitors.
Once I was finished strolling around the zoo, I made my way to the aquarium. There's a huge amount to see in the aquarium, which I discovered as I wandered around. I entered through the tropical house where I saw lots of ring-tailed lemurs, colourful birds and gigantic snakes.
Then it was on to the fish tanks, including the tank belonging to the jellyfish you can see below.
My favourite tank was the last one – a giant affair filled with rays, fish and four different types of sharks. There were lots of carpeted steps facing this tank and it was really relaxing to just sit there for a while and watch the sharks swim around.
I'm going to be seeing some fish tomorrow too; however, these ones won't be swimming anywhere. I'm going to get up early to head to the Fish Market which runs from 5.30am to 9.30am to check out all the stalls. Apparently some really interesting things are sold here, plus it's attended by an interesting crowd made up of tourists who've gotten up early to check out the market and partygoers who've come straight from the bars and clubs. Should be quite a sight.
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Charlotte said
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Juliana Roes said" Soul Kitchen Junior - Saint Petersburg, Russia. The best ever!
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sorted by: Alphabetical: A-Z Alphabetical: Z-A Newest (by date approved) Newest (by date created)
BLM Land W Hermans Road - Tucson, AZ
in Metal Detecting
Metal Detecting is permitted in this Bureau of Land Management(BLM) area in Tucson, AZ.
posted by: Poehunters
location: Arizona
date approved: 9/11/2013
last visited: 9/12/2013
Durand Eastman beach - Rochester, NY
I hadn't thought about this as a metal detecting site until I saw a fellow with his equipment early one morning. Picture taken with his permission.
posted by: sagefemme
location: New York
date approved: 8/23/2013
last visited: never
Old Orchard Beach - Old Orchard Beach, Maine
Located in downtown Old Orchard Beach, Maine
posted by: mTn_biKer65
location: Maine
last visited: 9/21/2013
Clearwater Beach at Pier 60 - Clearwater Beach, FL
This metal detector is looking for treasure at the beach next to Pier 60, located at 1 Causeway Blvd. Clearwater, FL.
posted by: DougandSandra
location: Florida
date approved: 3/24/2013
last visited: 6/19/2011
Metal Detecting, Bryan Johnston Park, Salem, OR
We noticed a fellow metal detecting in this park!
posted by: Queens Blessing
location: Oregon
date approved: 2/24/2013
last visited: 9/7/2013
Bob Hall Pier at Padre Balli Park -- Corpus Christi TX
Most of Padre Island is a U. S. Natl Seashore. Metal detecting is PROHIBITED. But Padre Balli Park is 1 of a few spots on the island where metal detecting is legal. Still be careful here: TX law prohibits digging up artifacts over 100 years old.
posted by: Benchmark Blasterz
location: Texas
date approved: 11/3/2012
last visited: 11/1/2012
Blockhouse Island - Brockville, Ontario
A great place to look for loose change and sometimes more...
posted by: Canadianzombie
location: Ontario, Canada
date approved: 10/6/2012
last visited: 1/23/2014
Venice Beach, Florida
The beaches in Venice Florida are famous for sharks teeth and treasure hunters who come at the end of the day, or early morning after the crowds have departed, looking for fossils and other metal's that are left by beach patrons.
posted by: Skyecat
date approved: 5/3/2012
last visited: 2/7/2012
Mesquite Flat Sand Dunes - Death Valley National Park, CA
The Mesquite flat San Dunes of Death Valley National Park offer over 14 square miles of sand, and this means, you can go treasure hunting!
posted by: bluesnote
location: California
date approved: 2/26/2012
last visited: 1/14/2012
North Myrtle Beach, SC
Looking for lost coins and jewelry from not pirates, but tourists
posted by: vhasler
location: South Carolina
date approved: 7/13/2011
last visited: 3/10/2013
Saltair Resort - Salt Lake County - Utah
A good place to do some metal detecting is at the Saltair Resort located on the Great Salt Lake in Utah.
posted by: Mom the Cook & cashnhubby
location: Utah
date approved: 6/8/2011
last visited: 9/5/2012
Cadzand - Zeeland - Netherlands
On the beaches of Netherland and Belgium it's fun detecting.
posted by: lopac44
location: Zeeland, Netherlands
date approved: 11/23/2010
last visited: 12/22/2003
Warren Dunes Michigan State Park - Sawyer, MI
Metal Detecting is permitted in designated areas of Warren Dunes Michigan State Park with a few restrictions.
posted by: cldisme
location: Michigan
date approved: 7/26/2009
last visited: 8/30/2009
Lovers Point Beach - Pacific Grove, CA
The beach at Lovers Point in Pacific Grove seems to be a popular local spot for metal detecting.
posted by: saopaulo1
date approved: 2/13/2009
last visited: 6/25/2010
Farm Fields - Main Street, Lowick, Northamptonshire, UK
The fields around the Lowick countryside are a popular spot for metal detecting.
posted by: Dragontree
location: East Midlands, United Kingdom
date approved: 12/9/2008
Short Sands Beach - York Beach, Maine
I am always seeing people here with metal detectors.
posted by: Mountain_Wanderer
date approved: 10/26/2008
last visited: 11/11/2011
St Norbert Farmer's Market, Winnipeg MB
Metal Detecting seems to be common here often on Sunday morning.
posted by: Peter and Gloria
location: Manitoba, Canada
date approved: 10/12/2008
last visited: 5/15/2011
Wind Point Lighthouse Beach - Wind Point, WI
Wind Point Lighthouse and the beach that it sits next to were given over to the Town of Wind Point, WI by the National Park service in the late 1990's. This beach is a nice place to do metal detecting.
posted by: onfire4jesus
location: Wisconsin
date approved: 9/15/2008
last visited: 1/24/2012
South Ponte Vedra Beach, Florida
Ponte Vedra is a seaside community in St. Johns County, Florida, 18 miles southeast of downtown Jacksonville and 26 miles north of St. Augustine.
posted by: macleod1
date approved: 5/15/2008
last visited: 11/4/2013
Jacksonville Beach, Florida
We regularly see people with metal detectors looking for treasures on Jacksonville Beach, particularly in the early morning hours and in late afternoon.
posted by: Marine Biologist
date approved: 5/11/2008
last visited: 5/10/2008
Pim Lake Beach - St. Joe State Park - Farmington, Missouri
Metal detecting is allowed at Pim Lake Beach at St. Joe State Park with a permit.
posted by: BruceS
location: Missouri
date approved: 5/7/2008
Monsanto Beach - St. Joe State Park - Farmington, Missouri
Metal detecting is allowed at Monsanto Beach at St. Joe State Park with a permit.
Jupiter Beach, FL
There are always people looking for treasures on this beach...especially early in the morning.
posted by: Team Min Dawg
date approved: 4/6/2008
last visited: 1/10/2013
Chattahoochee Wildlife Management Area
Just north of Helen. The 25,000 acre CWMA is part of the larger Chattahoochee National Forest. Detector use is regulated.
posted by: ChapterhouseInc
location: Georgia
date approved: 8/22/2006
last visited: 8/19/2006
Slane Farm Hostel
There is 257 acre there to go over. There is and old village site there, that maybe from the 1700's, and a old abbey, and old ring fort.
posted by: Bebop
location: Ireland
date approved: 2/19/2006


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Case Study
OnCampus Advertising Creates a Scalable SaaS Architecture on GoGrid
OnCampus Advertising is a media agency focused on the college student market. The company works with national brands, developing and executing multiple-campus media plans that reach college students across the US and Canada.
OnCampus Advertising established a successful business because of its ability to focus on its core competencies. As the company's customer base grew, so did the desire to increase the depth and breadth of its services. When OnCampus Advertising approached GoGrid, its infrastructure wasn't allowing it to drive business forward and implementing its unique software-as-a-service (SaaS) application was in peril. The company needed an IT infrastructure that would help it continue down the path of growth, but wasn't sure how to proceed.
Unique challenges to OnCampus Advertising:
– Used shared hosting for a "brochure-ware" website
– Had a very small IT footprint
– Had only limited on-site technical expertise
– Had a road map for growth, but not the infrastructure to support that growth
With the help of GoGrid's consultative account management team, OnCampus Advertising created a robust production environment to meet its growing needs. What the company needed was a scalable infrastructure built to grow business, but one that allowed it to continue to focus on what it did best. The answer: a flexible GoGrid infrastructure solution that combined the best of the cloud and dedicated worlds, enabling OnCampus Advertising to launch its SaaS service, reduce CapEx, and meet customer demand instantly by scaling its cloud + dedicated architecture as needed.
As Dunning explained, "GoGrid's cloud + dedicated server solution is well-suited for the growing network needs of our recently launched SaaS web application. Although the front-end application didn't need extensive processing power, the database on the back end required a high-performance environment. Using this solution, we were able to economically deploy load-balanced web servers in the cloud to handle the application and a dedicated, heavy-duty server for the database. The system lets us reduce or eliminate CapEx and quickly scale our infrastructure as our user base grows, so we can build out our network in parallel to our business."
With a GoGrid cloud + dedicated architecture, OnCampus Advertising was able to:
– Offer a unique SaaS service to college newspapers, allowing them to manage their online advertising inventory
– Grow its online business and remain competitive
– Scale its architecture to meet growth at a fraction of the cost presented by third parties
– Continue to focus on its core business, not its IT infrastructure.
Using GoGrid, OnCampus Advertising has been able to:
- Grow its online business and remain competitive
- Cost-effectively scale its architecture to match its growth
- Offer a unique SaaS service so college newspapers can manage online advertising
"As non-technical entrepreneurs, we needed a service team that we could rely on to educate us, advise on network infrastructure, and be available on short notice when needed. The GoGrid team has given us confidence that we're getting the advice we need to meet our growing network needs and rapid responses when issues arise."– William Dunning, Principal
- Welcome to GoGrid!
- I'm a Cloud Infrastructure and Big Data Solutions expert.
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What's eating Apple? The analysts weigh in
November 14, 2012: 7:08 AM ETSince hitting $705 in September, Apple has dropped 24%. Will its shares ever bounce?
FORTUNE -- With Apple's (AAPL) share price off sharply from its September highs and seemingly stuck in the mid-$500 doldrums, sell-side analysts with considerably higher price targets (mean: $764) have been busy trying to calm their anxious clients. Excerpts from this week's notes:
RBC Capital's Amit Daryanani: Addressing Top Five Concerns. "In recent weeks we have discussed and heard myriad of issues that have lead to AAPL's under-performance (-23% since Sep-19 vs. S&P -6%). We believe there are five consistent concerns: 1) What's the next product launch, 2) Long-term gross-margin declines, 3) Supply-chain constraints, 4) 2013 Tax Increases and 5) Management Changes. We believe fundamentals at AAPL remain strong and the stock should outperform over the next 6-12 months driven by A) Strong Dec-qtr results given impressive product line-up for holidays, B) Gross-margins begin to improve in Dec-qtr and beyond, C) Potential ramp with China Mobile and iTV launch in 2013. Sticking with $750 price target.
Barclays' Ben Reitzes: What's Ailing Apple? "We seem to be in the midst of one of the most controversial periods in Apple's stock in the last 10 years with what appears to be a sudden wave of pessimism overtaking the largest and most owned stock in the world. There is no shortage of publicity that since September 21st, shares of Apple have fallen over 20% vs. a drop in the NASDAQ of 9% over the same time frame. The first reason simply seems to be a loss of momentum with two sub-consensus EPS reports in a row – and then December quarter EPS guidance well below consensus. Technical levels and tax-selling seem to be playing roles as well. From a fundamental standpoint, we continue to view Apple as one of the clearest beneficiaries of the shift in computing toward mobile devices with the iPad and the iPhone. From a valuation standpoint, the company trades around 10x 2013 EPS (8x excluding cash), which puts it cheaper than the likes of IBM at around 11x. In this report, we attempt to identify the top fundamental concerns for Apple right now and evaluate their merits." Price target unchanged at $800.
CLSA's Avi Silver: Poised To Rebound. "We believe Apple's fundamentals are intact and supply chain checks are supportive of our F1Q 49m iPhone unit estimate (including 4/4S). Apple's poor stock performance of late raises several key questions which we address in this report. We believe the selloff creates a buying opportunity and maintain our estimates and $770 price target. [See Apple shares 'poised to rebound' for more detail.]
Baird's William Power: Sentiment Negative, but Fundamental Outlook Still Solid. "Based on recent investor meetings, there are a litany of Apple concerns, all of which we discuss in more detail in the research note.
Pace of innovation slowing. Perhaps, though multiple opportunities still ahead.
Recent software shortfalls. Yes, though Apple's software/hardware integration remains tops overall.
Samsung competition. Ditto the above answer.
Gross margins unsustainable. Long-term questions, though iPhone 4 could be a positive proxy for margin improvement in C2013.
Current supply shortages. Checks suggest improvement, though not perfect.
Product cycle visibility. iPad cycle change?
Replacement cycle challenges. Law of large numbers puts onus on market segmentation and new products/markets.
iPhone developing market strategy, or lack thereof. Huge opportunity, though don't expect near-term solution.
Identity crisis without Jobs. A well-known risk.
Macro impacts. Europe a concern, though U.S. and Asia demand look strong."
Maintaining $750 target price.
Piper Jaffray's Gene Munster: Comfortable With FY13 Margin Assumptions. "The good news is this analysis suggests while margins will dip in December (in line with Street models) margins should return to historical levels inline with current Street estimates. The bad news is that it's unlikely we return to the reported 43.9% level in FY12 given the potential for a Samsung processor price increase, which would cause a 1-2 percentage point hit to margins." Reiterating $900 price target.
Avondale Partners' John Bright: Innovation Without Jobs? "We expect AAPL's cash cows, the iPhone and iPad (~70% rev, ~75% op. income), will generate double digit earnings growth (~15-20% CAGR) over the next three years, driven by rapid growth in the smartphone/tablet markets and by modest market share gains. However, we expect decelerating earnings growth (~59% FY12, ~19% FY15) and increasing gross margin pressure (~44% FY12, ~40% FY15) driven by incremental market penetration and aggressive competition. Nevertheless, we acknowledge AAPL could reaccelerate earnings growth and build a competitive barrier through product innovation, for example with a TV product, or through increased stickiness of its existing products. Yet given AAPL's decelerating, albeit attractive, LT earnings growth, expected gross margin pressure, the speculative nature of any new product innovation, and to be seen stickiness of iCloud, we believe the probability of increased competition outweighs the probability of innovation without Jobs. Initiating coverage with $600 price target.
More as they come in.


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One New York Toyota dealer makes it easy for shoppers in Albany to get exceptional value for their money, and that's New Country Toyota of Clifton Park. You know that Toyota delivers fun and reliable cars, trucks and SUVs, and drivers from Albany know that our New York Toyota dealership is the place to get the most Toyota for your money.
There's always an amazing selection of new Toyota models at our Mechanicville, New York Toyota dealer, including the popular Toyota Camry, Corolla and Avalon sedans; Toyota Highlander, Land Cruiser, Rav4, 4Runner, Sequoia, Venza and FJ Cruiser SUVs; Sienna minivans; the Yaris compact and tough-as-nails Toyota Tacoma and Tundra pickup trucks. New Country Toyota of Clifton Park is also where customers from Albany can find a great selection of clean, fuel-efficient Toyota hybrids like the Toyota Prius and a great selection of used Toyota cars, trucks and SUVs.
Our New Country Toyota of Clifton Park also provides expert Toyota service to owners from Albany in need of maintenance or repairs. We can handle any Toyota model, and our Mechanicville, New York Toyota service center offers Toyota drivers convenient hours every Monday through Saturday.
sales department at our New York Toyota dealer is open every Monday through
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love. You'll find us at 202 Route 146 in Mechanicville, NY, a quick drive from
I-87 and Route 4. Visit New Country Toyota of Clifton Park to discover the
incredible values offered at our New York Toyota dealership.


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3/14/2014NABJ: An Open Letter to News Media Startups
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3/7/2014NABJ congratulates member Bill Whitaker on being named a correspondent for CBS News' 60 Minutes
3/19/2014NABJ Students and DJTF Google Hangout: #NABJ14 Fund-U 101
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I worked at UPS part-time for less than a year
Pros – great company to work for
Cons – don't known what to say here
Advice to Senior Management – wonderful place to work at
I worked at UPS part-time for less than a year
I worked at UPS as a contractor for more than a year
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Chicken soba noodles
Cooking time
Prep: 15 minsSkill level
Serves 1Quick and easy to prepare, whether you're packing them up for work or grabbing a bite at home
Nutrition and extra info
Nutrition info
- kcalories
- -
- protein
- -
- carbs
- -
- fat
- -
- saturates
- -
- fibre
- -
- sugar
- -
- salt
- -
- 85g bundle soba or buckwheat noodles
- drizzle of sesame oil
- 8 mangetout
- 1 small carrot
- ½ red chilli
- 1 tbsp toasted sesame seeds
- handful shredded cooked chicken
- soy sauce
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Want to know how this works? Read all about it here.
- Cook the noodles, drain well, then toss with a drizzle sesame oil.
- Finely slice the mangetout, cut the carrot into matchsticks and deseed and slice the red chilli.
- Add to the noodles with the toasted sesame seeds and some shredded cooked chicken, if you have it. Pack with a small portion of soy sauce.
Recipe from Good Food magazine, February 2010
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I would like to set up my own library of recipes from bbc good food guide and have forgotten how to do this. Can you help please? Thank you


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This supple leather shoe with stitch detailing is perfect for every day. This shoe has extra cushioning on the heel, a breathable sock liner and a traction extra flexible outsole for utmost comfort. And just look at all of these colors!
Flat heel
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Style Codes: ABIDET, 79935321, ABIDETE, ESABIDE


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Last week, we covered how fantasy defensemen could potentially play a big role in fantasy leagues and how they are widely undervalued in many fantasy pools. This week we'll take a gander at wingers to see who is primed for success and who's due for a fall. Yes, I mentioned last week that defensemen could make or break a team, that doesn't necessarily mean that you can completely ignore the wingers though. You just need to recognize that the disparity between quality defensemen and waiver wire defensemen is much more noticeable than the disparity between quality wingers and waiver wire wingers.
When looking for trends I took into account three major factors 1) total ice-time given 2) power-play ice-time given and 3) shots on goal per game. Generally speaking the higher the numbers the more opportunity there is for success. Face it if you don't play you don't score, and if you shoot a ton, there is a higher chance of picking up points.
But first...
Maasquito Buzzings…
- Sammy Pahlsson is leading the Western Conference in faceoff wins with 196.
- Joe Thornton, Joe Pavelski, Marian Hossa, and Devin Setoguchi each picked up six points last week.
- Devin Setoguchi and Joe Pavelski was ranked number three and five overall in Yahoo for last week, both players had six points plus one ratings, four power-play points and 17 and 16 shots on goal respectively. Setoguchi is only 76% owned in Yahoo leagues, and Pavelski is only 39% owned, both numbers will climb after this week.
- Dustin Brown regains the lead in the Western Conference with 61 hits.
- Kyle Wellwood is shooting at an astounding 35.0%, but he only has registered 20 shots on goal, which explains his elevated stats. Once he takes more shots that %age will go down. Fabian Brunnstrom dropped down to 28.6%, his healthy scratches probably aren't helping him. Andrew Brunette rose up to 28.6% and could be worth picking up because the Wild just don't have very many options.
- Teemu Selanne maybe the king of power-play goals, but he'll need to watch out for the Detroit duo of Franzen and Zetterberg or Sharks duo of Thornton and Pavelski as all four players tallied two power-play goals last week.
- Setoguchi now claims the Western Conference crown for SOG with 76, followed by Brown (74), Perry, Phaneuf and Marleau all at 71. SOG usually translates into points, so if you are looking for the latest trends look for high SOG totals.
- Sean Avery regained his PIMs crown as he's sitting pretty as the top-dog with 66.
- Minnesota continues to be near perfect on the PK as they still are operating at 93.3%
- Detroit is blazing with a 32.4 power-play percentage, which means almost one in three opportunities they are scoring. WOW! St. Louis still remains up there with a 24.0% rating, it'll be interesting to see how Andy McDonald's injury will affect the power-play though and third belongs to Minnesota with a 23.9% rating, I guess they don't need Gabby after all.
- Vancouver now claims the top spot in the Western Conference in five-on-five scoring ratio with a rating of 1.39. Calgary is tied with Colorado for the worst in the NHL with a rating of 0.76. What this stat might represent is the +/- for your players.
- Minnesota leads the league with an average of 11.0 minutes in penalties per contest. So don't look for any big goons from the Minny line-up. Calgary is averaging the league high of 20.3, but Chicago is catching up with 20.0.
Around the West
Now let's look at a team by team analysis starting with the Central Division, starting in the windy city.
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Patrick Kane | 20:03 | 4:35 | 50 |
Patrick Sharp | 19:41 | 4:10 | 52 |
Martin Havlat | 18:05 | 3:19 | 41 |
Kris Versteeg | 17:44 | 2:44 | 29 |
Left Wingers | | | |
Andrew Ladd | 12:39 | 0:58 | 31 |
Kane is a must own in all formats of fantasy hockey, his 21 points in 16 contests pretty much shows that's he's ready for point-per-game production in just his sophomore year. Sharp is building on his 62 point performance from last season and given his current time on ice should be near the point-per-game mark at the end of the season. Havlat remains to be an injury risk, and it's just a matter of time when that happens. If you own him you might want to see if you can use that to your advantage and see if you can get a more dependable point-per-game winger in exchange for him. Versteeg has been a huge fantasy surprise this season with 15 points in 16 games, and certainly will be a favourite for the Calder trophy at the end of the season if he keeps up this pace. You can pass on Andrew Ladd though, as Versteeg has pretty much stolen all of the wind out of Ladd's sails.
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Jakub Voracek | 12:25 | 3:05 | 26 |
Kristian Huselius | 19:23 | 4:10 | 46 |
Left Wingers | | | |
Rick Nash | 21:19 | 3:50 | 62 |
Jason Chimera | 17:32 | 2:34 | 48 |
Fredrik Modin | 16:35 | 2:27 | 30 |
Columbus revamped their offense with the additions of Voracek and Huselius in the off-season to provide some additional help for sniper Rick Nash. Voracek is averaging just 12:25 minutes of ice-time per contest, and is fifth in scoring for the Jackets. If he can work his way up towards the 17 or 18 minute mark he could be in for a big season. With righties being so shallow this season, Voracek is a perfect candidate to stash away for later on in the season. Chimera is one of the fastest skaters in the NHL, but his 14 points in 18 games are just an aberration and is due for a stat adjustment fairly soon. His career-high has only been 36 points, so his 64 point pace is just too good to keep up, deal him if you own him. Rick Nash is averaging 3.44 shots per contest, and if he keeps up his current shooting pace should end up with 37 goals. He is a stud and owners should just be patient with him, he'll hit the point-per-game mark by the end of the season.
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Marian Hossa | 18:19 | 3:12 | 62 |
Johan Franzen | 17:43 | 2:22 | 41 |
Mikael Samuelsson | 15:13 | 2:12 | 49 |
Daniel Cleary | 16:00 | 1:13 | 36 |
Left Wingers | | | |
Henrik Zetterberg | 20:17 | 2:56 | 62 |
Tomas Holmstrom | 15:12 | 3:12 | 26 |
Jiri Hudler | 12:32 | 2:15 | 27 |
No big surprises in Detroit, the big guns of Hossa and Zetterberg lead the way for the wingers in Detroit. Hossa has 23 points in 26 games while Zetterberg has 15 in 14, both players are shooting a ton for the Red Wings and will continue to do so for the duration of the season. Both should tally around 90-100 points at the end of the season. Franzen should be a solid option at RW and will get plenty of attention in Detroit. Samuelsson's pace is too good to be true, 15 points in 16 games for a player that averaged 40 points in the past three seasons is unreasonable. Cleary has struggled this season, while given plenty of ice-time, so pass on him as well.
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Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
J.P. Dumont | 18:24 | 4:27 | 43 |
Martin Erat | 18:18 | 4:42 | 27 |
Patrick Hornqvist | 13:31 | 1:38 | 34 |
Left Wingers | | | |
Vernon Fiddler | 14:36 | 0:23 | 25 |
Ryan Jones | 12:14 | 2:22 | 20 |
The Predators are largely dominated by Dumont and Erat on the wing. The Predators offense isn't as strong as many of the other teams in the NHL, so they generate a lot of their offense from their blue line which explains why there is a lack of production upfront from the Predators' offense. Only fantasy-worthy players are Dumont and Erat. Both are getting plenty of ice-time on even strength and power-play. Erat only has 27 shots on goal so far this season, so you'd want him to shoot more to garner more opportunities for points. Other than those two, pass on the rest of the Preds.
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Brad Boyes | 20:09 | 4:44 | 36 |
Lee Stempniak | 19:46 | 4:30 | 32 |
Left Wingers | | | |
Keith Tkachuk | 18:07 | 4:28 | 41 |
Paul Kariya | 18:06 | 4:14 | 31 |
David Perron | 14:21 | 2:00 | 19 |
The Blues utilize five forwards on the power-play which is why you see four wingers average more than four minutes on the power-play. Tkachuk has been on fire on the power-play as he has tallied seven power-play goals, while Boyes has picked up two. The quintet of wingers has picked up 33 points on the power-play this season. The only blemish is that Boyes, Tkachuk and Stempniak are a combined minus 26 so far this season, which will hurt your fantasy team if you have two or three of them on your fantasy squad. Boyes tallied 43 goals last season, and is on pace for 44 this season, so definitely expect him to keep it up in your lineup, he's a genuine sniper. Tkachuk is right around where he should be at a 65 point pace, so don't expect any more than that. Perron will take a big dip as his 65 point pace will be too much for him to keep up due to the lack of quality playing time in St. Louis. Stempniak probably will finish the season with 70-75 points, 20-25 or so from the power-play, so he's not a bad option for the shallow RW position. The big news that happened in St. Louis is the broken ankle to McDonald. It'll be interesting to see if the Blues red-hot power-play will stagnate now that McDonald is out. They played Tkachuk in center last season, so they might go back to the well once again this season. With T.J. Oshie out, Patrik Berglund looks like the only viable option up the middle for the Blues.
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Jarome Iginla | 21:41 | 5:29 | 59 |
Todd Bertuzzi | 20:06 | 5:25 | 37 |
Left Wingers | | | |
Rene Bourque | 15:17 | 1:06 | 43 |
Mike Cammalleri | 15:51 | 4:00 | 43 |
Curtis Glencross | 13:00 | 0:42 | 23 |
The Flames are solely dependent on Iggy and Bertuzzi on the power-play, which is why you see both players averages nearly five and a half minutes on the power-play each contest. Cammalleri was acquired from the Kings in the off-season to generate some offense on the second line for the Flames, but has averaged less than 16 minutes per contest, he does however have 15 points in 17 contests though, which I guess makes up for it. The main question remains, will Bertuzzi keep it up? The short answer is NO! He's currently firing at an 18.9% rate right now, which is nearly 5% higher than his career average. However, if you look at the stats back in his heyday with Markus Naslund, he shot 17.7% and 18.9% when he registered 36 and 46 goals respectively. The main question is do you really trust a 33 year old to repeat what he did as a 26-27 year old? Sell high on him right now! Glencross has been stellar this season but not enough to warrant a roster spot on your fantasy squad though. The player you'd want to keep an eye on is Bourque. He's fired as many shots on goal as Cammy, but hasn't had the same type of production because he doesn't garner as much power-play time as Cammy. If he maintains his career average of 9% shooting percentage, he should be around the 18 goal mark at the end of the season and with a few lucky bounces could end up with 25, which isn't too shabby.
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Milan Hejduk | 20:56 | 5:37 | 48 |
Darcy Tucker | 15:25 | 1:44 | 26 |
Marek Svatos | 12:16 | 2:08 | 26 |
Left Wingers | | | |
Ryan Smyth | 20:53 | 5:43 | 49 |
Wojtek Wolski | 16:36 | 1:45 | 27 |
In Avalanche territory, it's mostly dominated by Hejduk and Smyth, who are both averaging over 20 minutes of ice-time, along with over five and a half power-play minutes and around three shots on goal per game. Smyth is only 62% owned in Yahoo leagues, which is surprisingly low, considering the amount of playing time he receives. Pick him up if he's sitting on the waiver wire. Svatos is currently only firing at 7.7%, his career average is 14.9% so expect a boost in goals and points as the season progresses. Along the same lines, Wolski is only firing at an abysmal 3.7%, and he's a career 12% shooter, so expect a big rush of goals to arrive for Wolski fairly soon. Tucker is probably right on his correct pace, but there are probably better options to own than Tucker at the moment so take a pass on him.
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Ales Hemsky | 18:22 | 4:19 | 46 |
Dustin Penner | 15:21 | 1:29 | 18 |
M.A. Pouliot | 10:49 | 0:20 | 21 |
Left Wingers | | | |
Eric Cole | 15:53 | 3:17 | 39 |
Ethan Moreau | 15:41 | 0:15 | 39 |
Robert Nilsson | 14:29 | 2:18 | 22 |
The Oilers are a very funny team, there really isn't an established top-line and everyone seems to contribute in one form or another with no one really standing out. Hemsky has 17 points in 17 games, and is probably the only must own from the Oilers' squad. Cole and Penner have both been busts this season, as they only have nine points between them. The Oilers are in a bit of an offense rut, as they are ranked 27th in terms of goals for in the NHL, Cole and Penner probably won't surpass the 60 point mark this season. Moreau has been a bright spot this season, with 10 points in 17 games, but his 46 point pace is unrealistic, as his career-high has only been 32 points. Nilsson and Pouliot won't garner enough offense to warrant a roster spot, so pass on the both of them.
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Antti Miettinen | 19:57 | 3:50 | 39 |
Owen Nolan | 16:09 | 2:15 | 14 |
Marian Gaborik | 20:59 | 2:43 | 6 |
Left Wingers | | | |
Andrew Brunette | 17:37 | 3:57 | 21 |
Benoit Pouliot | 11:31 | 2:15 | 14 |
You can pretty much skip this section, because it is Minny's offense after all… just kidding or am I? Gaborik has been out since the third game of the season with a "groin injury". The Minny offense hasn't really missed him as they have been pretty solid with a 9-3-1 record without him. The Wild are probably waiting for him to get better so they can at least deal him off to another team and pick up pieces they can use now, rather than wait for him to return from the injury. He hasn't started skating yet, so this looks more like a longer term lingering injury than a short one. Miettinen has been a bright spot for the Wild this season with 12 points in 15 games, but is showing signs of slowing down as most of the scoring came from the start of the season where he tallied nine points in the first seven games. If you still own him, you might want to see if you can slip him to an unsuspecting owner who only looks at overall numbers. Brunette nearly tallied 60 points last season with the Avs, but won't be anywhere near that mark in the offensive wasteland of Minnesota. Pouliot and Nolan won't have enough fantasy impact to affect fantasy leagues, so pass on them.
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Steve Bernier | 14:52 | 3:05 | 25 |
Pavol Demitra | 16:30 | 4:10 | 12 |
Left Wingers | | | |
Daniel Sedin | 19:25 | 3:50 | 52 |
Alex Burrows | 15:52 | 2:34 | 34 |
Mason Raymond | 15:51 | 2:27 | 46 |
Vancouver doesn't have an abundance of bright stars, but it does look better this year than in previous years. Sedin continues to be a must own in fantasy leagues and has the stats to prove it. Demitra has six points in seven games, after missing some time with a rib injury. He should be on pace to finish the season with 65 points. Alex Burrow's 54 point pace will be too much for him to maintain. His career-high has only been 31 points which was tallied last season. That seems like more of a realistic goal for Burrows than 54 points and his 11.8 shooting percentage is just too much of a deviation for him to sustain. Raymond is right on pace to score 45 points, which is a reasonable year-end target for him.
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Corey Perry | 17:47 | 3:05 | 71 |
Teemu Selanne | 16:48 | 4:10 | 61 |
Bobby Ryan | 16:44 | 0:59 | 2 |
Left Wingers | | | |
Chris Kunitz | 16:34 | 3:50 | 37 |
Travis Moen | 15:19 | 2:34 | 27 |
The Ducks offense is pretty much solely dependent on the top-line of Ryan Getzlaf, Perry and Kunitz. Selanne helps complement the trio on the power-play but quartet is pretty much the entire Ducks' offense. All four players are a must own in fantasy leagues. Perry and Selanne should flirt with 90 points this season, while Kunitz would be happy if he hits 75. The dark horse for the Ducks this season might be Bobby Ryan. Francois Beauchemin was lost for the season after sustaining a torn ACL, and the Ducks immediately long-term IRed him to free up the necessary cap space to recall Ryan from the minors. He will eventually join Brendan Morrison and Selanne on the Ducks second unit and bring some necessary balance to the Ducks offense. Ryan picked up 19 points in 14 contests for the Ducks' AHL affiliate, the Iowa Chops, so he definitely has been chomping at the bit to get some game time with the big club. I'll steal a page from the NHL marketing department, and say "Is this the year, that Ryan proves he's worthy of being selected behind Sidney Crosby?" If there is one person that you need to pick up after reading this article Ryan is definitely it!
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Brian Crombeen | 8:14 | 0:03 | 12 |
Mark Parrish | 14:25 | 3:18 | 8 |
Jere Lehtinen | 18:54 | 3:08 | 5 |
Left Wingers | | | |
Brendan Morrow | 21:36 | 5:09 | 49 |
Loui Eriksson | 18:54 | 2:49 | 37 |
Sean Avery | 14:03 | 1:51 | 27 |
Fabian Brunnstrom | 11:30 | 2:38 | 21 |
There's a lot of depth on the Stars wings, so predicting the correct line combinations and matching the trends is a hard task to do. Morrow will be guaranteed top-line time and will certainly produce at that pace. Everyone else is a toss up. Lehtinen has been injured for most of this season, so his role is unknown until he returns. He picked up 37 points in an injury plagued season last year, so predicting 60 probably wouldn't be a bad estimate. Parrish debuted with a hat-trick but has only scored one goal since, he was once a 30 goal scorer, but is buried behind too much depth to tally that many goals this season. Eriksson may take the biggest hit in ice-time once Lehtinen returns, so you might want to see if you can deal him while he still possesses some fantasy value. Avery is doing what he does best and could be in for a 40 point 200 PIM season and 140 SOG season. He's only 56% owned in Yahoo leagues, and is a great addition for roto-leagues. Brunnstrom is continuing to get the shaft in Big D. He's getting only 11 and a half minutes a game, I bet he wishes he signed with one of the other ten teams that were coveting his services at the end of last season. The Stars dealt Philippe Boucher two days ago, could they move Brunnstrom?
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Dustin Brown | 20:21 | 4:49 | 74 |
Alex Frolov | 18:16 | 3:37 | 31 |
Left Wingers | | | |
Patrick O'Sullivan | 17:19 | 2:41 | 40 |
Oscar Moller | 14:14 | 3:29 | 33 |
Kyle Calder | 14:09 | 2:34 | 16 |
The Kings lack the veteran presence, but do have some solid young kids to help provide the scoring up front. Brown is an integral focal point of their offense. He's leading the team in SOG and is tied with Jarret Stoll for the lead in goals scored. They moved Mike Cammalleri in the off-season, because they thought Brown could fill the top-line role, he will do so admirably once he gets some luck shooting the puck. He's only firing at 8.1% right now, and if he fired at the 15.1% that he did last season, he would have 11 and we wouldn't even be questioning his worth right now. Definitely target Brown as a buy-low candidate in your trade talks. Frolov has had a decent season so far with 11 points in 17 games, look for him to continue that pace for the duration of the season. Many owners are waiting for O'Sullivan to bust out, me included. Dobber said it best in his ramblings, as Michal Handzus, Alex Frolov and Oscar Moller are accumulating more time on the power-play than Sully, which really is a waste of his talent. Maybe this is payback for him holding out at the beginning of the season. Either way, they'll figure it out sooner or later, and Sully should rejoin Brown and Kopitar on the top power-play unit as the season progresses. He's another big buy-low candidate, see if you can pry him away from a frustrated owner.
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Shane Doan | 20:38 | 4:26 | 53 |
Mikkel Boedker | 17:43 | 4:01 | 30 |
Viktor Tikhonov | 11:27 | 0:17 | 25 |
Left Wingers | | | |
Peter Mueller | 16:53 | 4:01 | 32 |
Daniel Carcillo | 12:49 | 1:44 | 24 |
The Coyotes are an interesting team, because they have a strong mix of veterans with Doan and Olli Jokinen, and they have the youngsters of Kyle Turris, Martin Hanzal, Boedker, Tikhonov and Mueller. Doan is pretty much a must own in all formats of fantasy hockey. He's leading the Coyotes with 17 points while tallying 27 PIMs and 53 SOG. Mueller is off to a bit of a slow start, as many owners expected a better than 57 point pace that he currently is on playing alongside Jokinen and Doan. The main difference between this season and last season is that, he's averaging only two shots on goal per game this season compared to nearly 2.5 last season. Once Mueller boosts his SOG average he'll begin to start racking up the points. Definitely target Mueller as a buy-low candidate as he is bound to break out anytime now. Boedker was my initial favourite to win the Calder at the end of the season, but with hot starts to Derick Brassard, Voracek and Versteeg that might not be possible anymore. He's probably not worth owning in one-year leagues, but definitely should be owned in keeper leagues. In the 2008-09 Dobber fantasy guide, I correctly predicted that Carcillo would take a hit in the PIMs production, there were just too many factors that negatively affected him to keep up last season's pace. Carcillo hasn't picked up a single point this season and only has 37 PIMs to show for it. If you don't desperately need the PIMs you might want to bite the lemon and drop him. Tikhonov doesn't get enough ice-time to warrant a roster spot on your fantasy squad.
Name | TOI per contest | PP TOI per contest | Total SOG |
Right Wingers | | | |
Devin Setoguchi | 16:06 | 3:05 | 76 |
Jonathan Cheechoo | 17:22 | 4:10 | 40 |
Left Wingers | | | |
Ryan Clowe | 16:04 | 3:50 | 57 |
Milan Michalek | 18:02 | 2:34 | 42 |
Finally we can finish off with a bang in San Jose. Many owners will face a big dilemma if they own Setoguchi or Clowe, the main question is can they keep this up for the duration of the season? I personally don't have an answer for you, but I can give you justifications as to why they can or can't keep it up. Setoguchi is only on an 86 point pace, which isn't exactly as mind blowing as Evgeni Malkin's 145 or Alex Semin's 139. If I strapped on some skates and played with Marleau and Thornton, I probably could pick up 80 points, so 86 is definitely reasonable. He's tied for third in the NHL for total shots on goal with 76 and only four shots behind league leader Jeff Carter, and two behind sniper Alex Ovechkin. He's on pace for 328 SOG, and if he maintains his 13.2 shooting percentage, he will be in line for a 44 goal this season which is very similar to Cheechoo's 56 goal season (317 SOG, 17.7 S%).
On the flip side, Setoguchi has never been an outstanding offensive player as his highest point total in junior hockey was only 83 points in the 2005-06 season, Troy Brouwer lead the league with 102 points that season. So expecting him to maintain a point-per-game pace in his sophomore season might be unwarranted. The second argument that I would make is that he faces some stiff competition from Clowe, Pavelski and even Cheechoo for that top-line gig. Those three players could easily fill the top-line role and relegate Setoguchi to third line duties if Devin hits a cold streak. I presented both sides of the fence for you, now I'll leave the decision up to you to decide. Cheechoo had one big season, mentioned above, but has never regained that form and has left owners wondering what's going on for two consecutive seasons. I don't think he'll ever return to that form as is seems more of a fluke than reality to me, sure he's a 35 goal scorer, but not a 50 goal scorer. He's still averaging solid even strength and power play ice-time, so he's definitely worth owning, but owners should definitely curb their expectations for Cheechoo. Michalek and Clowe are also solid fantasy options, but Clowe probably deserves a bit more attention because he has more potential to be higher on the depth charts.
Stay tuned next week as we finish off this series with centermen.


text:
Is a 1995 Horror Anthology Film Dir by Rusty Cundieff, whom works include Fear of Black Hats,sprung.....Myself I enjoyed it ....
what where your thoughts on the Horror movie Tales From the Hood
what where your thoughts on the Horror movie Tales From the Hood
rayw on Tuesday, July 31, 2012 - 9:25pmhttp://www.crackle.com/c/Tales_From_The_Hood/
Gimme a day.
dakotamoon on Tuesday, July 31, 2012 - 11:01pmno originality to the title. really? he could of been more creative then that....to close to tales from the crypt...
C'mon, butterfingers. You can
rayw on Wednesday, August 1, 2012 - 1:54amC'mon, butterfingers. You can do it. ;-)
HELLFIGHTER on Wednesday, August 1, 2012 - 7:59pmI didnt care for it. Very forgettable flick.
Jack's-Cold-Ven... on Friday, August 3, 2012 - 11:37pmvery very good movie with great stories. Also there is a little bit of a twist and the movie covers alot of 90s problems in the African American community. thumbs up!
that shit cracked me up! Exp
ktbitch on Thursday, August 9, 2012 - 8:42pmthat shit cracked me up! Exp the monster one w David Allen Greer!
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Like to Lift – a parody of a certain social network website's "like" button.
Speaking of which……
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It's pretty much a guarantee that Apple will release a new version of iTunes to coincide with this Saturday's iPad launch, and now MacRumors has a source claiming it will be iTunes 9.1 and contain iPad support, integration of ePub for iBooks management, Genius Mix enhancements, and bitrate conversion.
According to the source, the existing "Audiobooks" entry in the iTunes Source list will be replaced with a broader "Books" section. A similar change will made to the sources for managing content on connected devices such as iPhones, iPods, and iPads. The revamped "Books" section for connected devices will reportedly display all book content compatible with a given device for easy content management.
The bitrate conversion, which would previously automagically make 128-bit AAC files for iPod shuffle is said to be rolled out across devices in this new version.
Will we see it before Saturday? Apple would be wise to spread out the server load for this and the iPad App Store launch, so we certainly hope so!
I bet we'll see this tomorrow (Mar 30)...they always tend to release software on Tuesdays. It would make sense, at least, to give most people time to update their software prior to receiving their iPads on Saturday.
One thing I really wish they would do is update the software for the iPod Classic so I can use Genius Playlists on it. Sadly, it would probably not be that easy.
I'd appreciate a "Snow Leopard"-esque update to iTunes that makes it smaller and more efficient w/o concentrating too much on additional features. Also, integration with MobileMe to remember and synchronize your current position time for individual podcasts, audiobooks, and videos.
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Customer Reviews for TUSA Roller Mesh Bag: See the top 20 most helpful scuba gear reviews
Average Customer Review: based on 4 reviews. Rating: Thats how I roll..... Reviewer: David W., - View all my reviews I really like the mesh for drip/air dry of the gear. Of course I rinse with fresh water when I get the gear home but in the meantime, plenty of ventilation. The best part is the roller feature. The first time I used it and was comfortably rolling all my gear (minus tanks and drysuit)down the dock to the boat, I was giddy. Anybody who has had to carry a heavy bag of dive gear will appreciate this bag. Best and be safe... DW Did this Review help? No Yes 25 out of 44 people found this review helpful. Rating: Best Mesh bag out thre Reviewer: Ray Gulaskey, - View all my reviews Very well made and looks great too! Did this Review help? No Yes 10 out of 22 people found this review helpful. Rating: As promised!!! Reviewer: Luis Hernandez S., Delivered as expected !!!! Did this Review help? No Yes 5 out of 10 people found this review helpful. Rating: Solid mesh bag Reviewer: Thomas Berg, The bag is a solid mesh, rolls well, not sure the optional strap is worth it. Did this Review help? No Yes 8 out of 17 people found this review helpful.
Average Customer Review: based on 4 reviews.
RMB-1-BK - TUSA Roller Mesh Dive Bag
The RMB-1 mesh roller bag is a large duffle style travel bag ideal for transporting a set or two of equipment plus wet or drysuit and accessories. The RMB-1 features a large main compartment, side zippered accessory compartment, shoulder strap, carry handles and heavy duty wheels.
FEATURES> Mesh Roller Bag 29.5"(L) x 14"(W) x 13.6"(H)/75cm x 35cm x 32cm
> 5,600 cubic inches total storage space
> Adjustable shoulder strap
> One top and two side carry handles
> Side zippered accessory pocket
> Material: PVC Mesh/Nylon
> Heavy duty wheels and zippers
Product Registration and Warranty
Q: How do I register my TUSA equipment?
The best way to register your new product is via the Product Registration page under the Support section of the TUSA.com website. If you are not able to register your product online, you may fill out the product registration card enclosed with each regulator, alternate air source, BCJ, or dive instrument when purchased from a TUSA Authorized Retailer. Please fill out this card and mail it in within 30 days from the date of purchase to activate your warranty.
Q: Where can I find my product serial number?
The product serial number location varies dependent upon the type of equipment. Please visit the Product Serial Numbers page of the TUSA.com website for further information.
Q: What is the warranty for my TUSA equipment?
The warranty varies depending on the type of equipment purchased. Please visit the Limited Warranty Policy page for further information.
Q: What is the TUSA CARE Free Parts for Life Regulator Program?
Please visit the Product Registration page of the TUSA.com website.
Corporate Office: Scuba.com, 1752 Langley Avenue, Irvine CA 92614 Privacy Policy Scuba diving portal for scuba equipment Scuba requires professional scuba diving training and certification Prices subject to change. Copyright © 2000-2014


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Uterine Fibroids (cont.) Medical Author:
Melissa Conrad Stöppler, MD, Chief Medical Editor
Melissa Conrad Stöppler, MD, Chief Medical EditorMelissa Conrad Stöppler, MD, is a U.S. board-certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Dr. Stöppler's educational background includes a BA with Highest Distinction from the University of Virginia and an MD from the University of North Carolina. She completed residency training in Anatomic Pathology at Georgetown University followed by subspecialty fellowship training in molecular diagnostics and experimental pathology. Medical Editor:
Charles Patrick Davis, MD, PhD
Charles Patrick Davis, MD, PhDDr. Charles "Pat" Davis, MD, PhD, is a board certified Emergency Medicine doctor who currently practices as a consultant and staff member for hospitals. He has a PhD in Microbiology (UT at Austin), and the MD (Univ. Texas Medical Branch, Galveston). He is a Clinical Professor (retired) in the Division of Emergency Medicine, UT Health Science Center at San Antonio, and has been the Chief of Emergency Medicine at UT Medical Branch and at UTHSCSA with over 250 publications. IN THIS ARTICLE
When to Seek Medical CareIf a woman has any questions about her uterine health, seek medical assistance as soon as possible. If a woman has any of the following, she should notify her health care practitioner:
If a woman has any of the following signs or symptoms she should contact a health care practitioner immediately or go to a hospital's emergency department.
Next Page: Must Read Articles Related to Uterine Fibroids
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Uterine Fibriod Embolization »
Uterine leiomyomas, better known as uterine fibroids, are benign smooth muscle tumors of the uterus.


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Phil Silvers actorBorn: 5/11/1912 Birthplace: Brooklyn, New York Emmy and Tony Award-winning television and stage actor remembered for creating Sgt. Ernie Bilko, the fast-talking but endearing con man in The Phil Silvers Show (1955–59). His Broadway credits include High Button Shoes (1947) and Top Banana (1951). Died: 11/1/1985Information Please® Database, © 2007 Pearson Education, Inc. All rights reserved.
More on Phil Silvers from Infoplease:
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24 X 7Private Tutor
Explore Math Problems , Calculus Tutor


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Halloween Gift Bags
Age Range:
Craft Time:
Under 30 mins
Messy Rating:
Uses Recycled Items:
Get exclusive offers about this product and more!
Material List
- Paper Craft Sack
- Ribbon of Choice
- Halloween Hole Punch
- Cardstock
- Acrylic Jewels
- Tissue Paper - Various Colors
- Crayola® Pointed Scissors
- Craft Smart® All Purpose Glue
- 3M® Double Stick Tape
Developmental Skills
- Fine Motor
Project Instructions
- Use double-stick tape to adhere ribbon to bags. Curl some ribbon and tie to bag handles.
- Create embellishments using cardstock and craft punches, or just create your own designs.
- Apply jewels to the embellishments as desired.
- Glue the embellishments to the bags or use ribbon to attach them.
- Fill the bags with party favors, goodies, etc. and tissue paper.
Craft Notes
Adult supervision is required at all times. Children should only use scissors with adult supervision.


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Did you see the birds at the very bottom of the page? They're just a taste of what you'll see in the 3rd TeeFury collab tee, coming soon! :) -
70 Comments
DesignHim said 233 weeks ago
Transformers =/= terminator.
They aren't evil D:
Interesting idea though! -
serpico said 233 weeks ago
autobot symbol + terminator = win -
steveomac said 233 weeks ago
awww!!! tight!!! Im nerding out big time!!! -
shutts67 said 233 weeks ago
Someone just stole the Autobots emblem off my truck. Now he can't transform anymore :'( -
drewhytt said 233 weeks ago
sorry this designs not working for me. dig the rabbit side art however. -
a7loftis said 233 weeks ago
sweet giraffelephant impostor -
reborn291 said 233 weeks ago
lol "first post" guy got deleted and nice concept im just not feelin it though -
Foif said 233 weeks ago
Wow I really like you're art.
You have some pretty creative/interesting concepts, the last one on the right is also pure class.
And nice job on the print! -
GriffinFire said 233 weeks ago
Not my style, but very nifty idea. I love the side art of the giraffes and the elephant. :)
Squee, my swan's on the bottom bar! X3 -
加藤 said 233 weeks ago
Haha nice idea although the art could be a bit better imo. -
checklistforlife said 233 weeks ago
effing love it. -
stevenneo said 233 weeks ago
haha..juz coolz...definitely more than meets the eye. in for one =) -
stevenneo said 233 weeks ago
the design is not tat bad..and yes it could be better.
but i think transformer fanboys (like me) will buy it. i have seen really bad transformer tees costing a lot more than this. -
betamaster09 said 233 weeks ago
Wasn't there already a shirt that was star wars and terminator? -
Fat Possom said 233 weeks ago
Sigh. Again.... The side art is so wonderful and creative. Why is the Tee Fury shirt more often than not so different? Why do I want to buy a shirt that is so clearly not collective of the artists portfolio?
Not knocking this shirt NDIKOL. It's well done and an interesting idea. But your other work is showing me a consistent style that I admire WAY more.
I want to wear a piece of art that is indicative of the artists style.
Let the hating begin. -
weaselchips said 233 weeks ago
its a cool idea but i feel like it should really be a Decepticon -
brainville said 233 weeks ago
I realize that it fits on black, I just don't like black shirts.
Great design, though. Nice job. -
KyleMittskus said 233 weeks ago
checklistforlife said: effing love it.
You would. It's basically you, but in transformer, uh... form. -
evilbread said 233 weeks ago
So, why would a robot be disguised as a robot that disguises its self as a vehicle? -
KyleMittskus said 233 weeks ago
evilbread said: So, why would a robot be disguised as a robot that disguises its self as a vehicle?
So that you would ask that very question. It's been their plan all along! And you fell right into it. -
TurnThePaige said 233 weeks ago
yay 3rd collab tee :]]]
this design is a tad too simple for my taste, and i love love love the side art.
The next time this artist comes around i request some of that.
too much like the star wars terminator for me. -
neonix said 233 weeks ago
Very cool, but I don't see myself wearing it much. -
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DALLAS, Texas — The Creighton baseball team exploded for seven runs in the final two innings of its season opener to claim an 11-9 win Friday evening over Dallas Baptist.
Trailing 8-4 and down to its final six outs, Creighton responded with four runs on four hits in the eighth inning to tie the game at 8-8. Freshman Reagan Fowler hit a two-run single to cut the deficit in half. And with the bases loaded, sophomore Kevin Lamb came through with a two-run single to left field to knot the game at 8-8.
Omahan Bryan Sova came on to shut the door on the Patriots (0-1) after they opened the bottom of the eighth with a double.
Creighton scored three more runs in the ninth inning to forge an 11-8 lead. Brad McKewon reached on a single to third, and Federico Castagnini walked to put runners at first and second. Jake Peter followed with a sharp single to center, giving the Jays a 9-8 lead. A wild throw allowed Castagnini to score as well, making it 10-8. Mike Gerber added an insurance run via a single to center.
Sova (1-0), a junior from Omaha Creighton Prep and Scottsdale Community College, limited the Patriots to one run on two hits in the ninth to earn his first Bluejay victory.


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LINCOLN — If there's a moment when Nebraska thrower Annie Jackson needs a motivational boost during training this spring, all she has to do is pull up the results from her last two big meets.
Jackson missed a third-place medal in the shot put at the Big Ten indoor championships by just more than two inches. Her sophomore season ended at NCAA regionals when she came about two inches away from a berth to the national outdoor event.
The details can make the difference. She's learned that the hard way — though she's now putting extra effort into fine-tuning her craft as she prepares for the start of the outdoor season Friday.
"I keep knocking on the door," said Jackson, who's from Tekamah, Neb., which is about an hour north of Omaha. "Hopefully that's set me up for what is a really good season."
She'll get her first chance to see if the work is paying off this weekend, when she and the rest of the Nebraska throwers (both men and women) will head to Tempe, Ariz., for the Arizona State Invitational. The hurdlers on the men's team will also compete.
Nebraska's men, who ended indoors in somewhat of a disappointing fashion, were ranked No. 17 in the preseason coaches' poll for the outdoor season. The women, meanwhile, were 19th. Both full squads are expected to compete at the Arkansas Spring Invitational next weekend.
Jackson finished fifth at that Arkansas meet last season, and peaked at regionals when she launched a throw of 52 feet, 2 inches in the shot put. She's already improved on that mark this year, recording a 53-foot, 7-inch throw in February.
Jackson plans to compete in shot put and discus in Arizona on Saturday, hoping to exceed her own rising expectations.
She was seeded in the 30s for that regional meet last year and finished 14th. She turned a five seed into a fourth-place finish at the Big Ten indoor championships in February.
Now she's hoping to make sure she stays on that same track, improving every time out.
"This is probably the most confident with my technique that I've ever been," she said, "but there's still those little areas that you can always tweak and that's just going to add that much more distance."
Contact the writer:
402-473-9585, email@example.com, twitter.com/JonNyatawa


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Long Island Now
The latest community buzz and updates. | Sign up for community newsletters.
Aisha Al-Muslim Jennifer Barrios Bill Bleyer David Reich-Hale Denise M. Bonilla Sophia Chang Tara Conry Carl Corry Erin Geismar Scott Eidler Mitch Freedman Mackenzie Issler Carl MacGowan Deborah S. Morris Ted Phillips Candice Ruud David Schwartz Nicholas Spangler Joshua Stewart Brittany Wait Patrick WhittleDA Kathleen Rice: Newtown spurred record Nassau gun buyback
County Executive Edward Mangano and top Nassau law enforcement officials said Saturday's gun buyback in Uniondale of 330 firearms was the county's largest since the program began in December 2008.
District Attorney Kathleen Rice, who has worked with the county police department on the program since its beginning, said she believes December's massacre at Sandy Hook Elementary School in Newtown, Conn., played a part in the buyback jump.
"I don't think you can underestimate the influence of what happened at Sandy Hook," she told news media gathered Monday at the Morelli Center in Bethpage, where the guns were on display. There were 195 handguns, 80 rifles, 40 shotguns -- seven of them sawed off -- and 15 assault weapons on exhibit.
MORE: newsday.com/towns | Free community newsletters
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The Gun Buy Back Program is strictly anonymous and individuals were paid $100 for every rifle, $200 for each handgun and $400 for each assault rifle. All had to be in working condition. Licensed guns, and BB and air guns were not accepted.
The buyback at Uniondale's Grace Cathedral was the 13th around the county since 2008.
The buyback before that was Sept. 29 at Perfecting Faith Church in Freeport, where 184 guns were bought.
"Community support is critical to the success of this program, and we appreciate the members of the clergy who have participated," Mangano said.
Forfeiture funds from Nassau's police department and district attorney's office are used to fund the program.
Tags: Nassau , gun , buyback , Kathleen Rice , Edward Mangano , Newtown , Sandy Hook


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Uncle Rod Uncle Rod's Astroblog: http://uncle-rods.blogspot.com/
"I am the only person to ever ace a 1951 USAF resolution test. My 'to observe' list says 'done'. I do not use charts or atlases when I starhop; men do not use maps. One of my sketches won an SBIG deep sky imaging contest. I am the life of star parties I have never attended. I never say anything looks like a faint fuzzy - not even a faint fuzzy. Pilots aim green laser pointers at me. Don Pensack proofreads my CN forum posts." - The Most Interesting Astronomer in the Universe
Photo: Qhy9 mono + qhy 5x2" filter wheel and Baader 2" LRGB, Ha, O3 and S2 filters , Meade DSI Pro 2 as guider, TS 9mm off-axis guider Binoculars: Nikon Action 12x50 Telescopes: Skywatcher Evostar 120ED f7.5 APO + TS 2" flattener Mounts: HEQ5 Pro Eyepieces: Nagler 11mm type6, Pentax XW 7mm, Televue 2X barlow 1.25"
Quote:The problem with using the default choices of the synscan, it'll prompt you for the brightest, ie easiest to find stars, which dont always give best alignment. Always avoid stars high near zenith, particularily for the first star.We rarely take the first choice, but scroll down the offered list. First star on the west side (because we have a better view to the west), then second star also on west side, well displaced from the first. Third star on the east side of meridian. Avoid anything up near zenith.Once we had this sorted out in our minds, alignments have never been a problem for us. We have been using a eq6-pro (his) and an heq5-pro (hers) this way for years.
Meade 8" SCT 80mm APO Refractor ATIK 383L/3l4e Mono CCD's Nautilus 1.25" F/W w Baader Ha,LRGB set DMK21 Webcam TV 6mm/14mm Delos; 24Pan eyepieces Software:CS6;Nebulostiy3;Sequence Gen.Pro Member of RASC & Local Astronomy Group


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Your Hate For Kobe/Lakers X 1000000000000000 = my hate for ducks...
Your Hate For Kobe/Lakers X 1000000000000000 = my hate for ducks...
interesting article Here
about West not being happy with Bryant
here is one more
Bryant is now furious, he just needs to STFU.
he is making himself look worse and destroying any chance the Lakers have of improving with his bitching.
Gotta love this guy. . .
"If we're not making any strides here to improve this team right now, to be aggressive in that nature," Bryant said on KLAC, "you know, then what's the point of having me here?"
Then. . .
"I got a headache. It's been the worst day. I want to be a Laker forever. I love this team. I love this city. My kids love it here. I woke up this morning training hard, ready for USA Basketball...despite all of this."
The guy is off the charts.
hell if I was Kobe I'd be frustrated at how ****ing stupid the guys running this team are
Yeah. Think of all the free agents they shouldn't have passed up. C'mon man. Kobe has been the problem on this team for years now. Nothing's changed. He's tied their hands after more or less forcing management to trade Shaq. This ain't getting any better until that albatross is off the books. Lakers have another three years of this garbage before they can do anything. God willing they'll stop making the playoffs too. At least then you can get a better chance on the pick in the draft.
I wouldn't go so far as to say he's been the problem, but he has exacerbated the problem. The Bynum pick isn't looking too hot right now, the Vujacic and Cook picks were terrible, and the FA signings have been uninspiring at best (granted the Shaq trade just left us with more big contracts and little wiggle room).
Hopefully Kwame's expiring contract plus Odom and/or Bynum can be valuable to someone, but probably not now that our management has no negotiating leverage considering they've been called out by their poster boy.
Oh, and I miss Derek Fisher too.


text: The 1960s were a groovy time in the United States, with the music festival at Woodstock in 1969 being one of the highlights of the hippie era. It was planned as a three-day concert but is remembered for more than just rock-n-roll -- there were also lots of drugs, sex, and mud. Find out more about the planning of the massive Woodstock music festival and what surprises were in store for those who attended.


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I spend my internets wisely for funnies that can make me LOL. I don't feed thumbs to thumbwhores nor do I whore for thumbs. I'm SRS about my FJing. Now that you know about me tell me a bit about yourself. Too late, I'm bored.
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spior (07/10/2011) [-] Yea hi. Just popped in to say that transparent GIFs work here tho.
Here's an example.
Here's an example.


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Stay Up All Day
Additional Information
Stay Up All Day is an all natural, time released energy supplement, specially formulated to release energy continuously throughout the day.
Because of its time release nature, Stay Up All Day will give you that extra energy that everyone so desperately craves, all day long! Unlike energy drinks, Stay Up All Day has no calories, no sugar, no jittery feelings and no crash after taking it. Put a month's worth of energy in a bottle instead of filling up your fridge.
Stay Up All Day Contains a Synergistic and Proprietary Blend of Guarana (36% caffeine), Vitamin B12, Vitamin B6, Siberian Ginseng, Thiamin, Riboflavin, Niacinamide and L-tyrosine.
Stay energized all day with Stay Up All Day!
1 capsule per serving. 30 capsules per bottle. Recommended Use: Take one capsule in the morning or as needed.
CAUTION: As with any dietary supplement, check with your physician before taking this product.
Select item. Save when you buy the "Buy 2 Get 1 Free" item!
Additional Information
- This product is not available for international shipping.


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Personalized Art
Personalized Furnishings
Wall Letters
Personalized Growth Charts
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Popular Personalized Gifts
Personalized Night Lights
Personalized Moses Baskets
Personalized Baby Bedding
Personalized Kids Bedding
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Personalized Furniture
Coin Bank in Yellow Duck Silhouette by Alex Marshall Studios Get your little one excited about saving money with this adorable Yellow Duck Coin Bank from Alex Marshall Studios! You can even personalize this piggy bank with your child's name (up to 11 characters) to make saving even more fun!
Ever since Alex Marshall Studios began in 2000, Alex Marshall has provided customers with handmade, high quality ceramic art. Each original piece is formed by hand with white earthenware clay and finished with unique glazes to make it truly one-of-a-kind. Alex understands the need for convenience as well as style in a family's home, so every piece of dishware is food safe, residential dishwasher safe and microwave safe!
This item is custom made especially for you upon order.
SIZE: 10" x 2.5" x 8"H
Category: Decor, Personalized Children's Furnishings
Personalize Your Item:No Thank YouWith Personalization
©2004-2013 Rosenberry Rooms, LLC. All Rights reserved. | 709 Hillsborough Street, Raleigh, NC, 27603
ecommerce enabled by fastpivot | PRIVACY POLICY


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Castelli Gabba WS Men's Jersey $169.95
Ride in the rain.
If it's race day and the rain is coming down in buckets, you obviously need to stay dry to win. Instead of throwing on a flappy jacket, gain an advantage over the pack with the Castelli Gabba WS Jersey. The Gabba WS jersey was designed hand-in-hand with the Cervelo Test Team and the Garmin-Barracuda cycling team to create an edge against the brutal weather of the spring classics. The Gabba WS fits and feels like Castelli's Aero Race jersey, but with all of the weather protection of a rain jacket.
The Castelli Gabba WS Jersey is a rain-specific version of the Castelli Aero Race Jersey. In the development stage, Castelli knew that no material existed to meet Cervelo Test Team's demands for a rainproof race jersey, so a partnership was formed with W.L. Gore to create the new WindStopper X-Lite Plus fabric. The new four-way stretch fabric allowed the construction of the form-fitting, windproof, and breathable rainproof jersey that we have today. For further rain protection, Castelli included a storm flap off the rear jersey panel to protect you from wheel spray, and the three rear pockets feature eyelets for water drainage. To add extra comfort, Nanoflex inserts under the arms and zippered chest vents allow controlled temperature regulation and a better fit. Castelli finished off the Gabba with a silicone gripper at the waistband to control jersey creep and rear reflective tabs for enhanced visibility in gloomy conditions. The end result of all this innovation is a jersey that Roger Hammond calls the best jersey he's ever worn. You can't go wrong with that.
The Castelli Gabba WS Jersey is available in six sizes from Small to XXX-Large and in the colors Black/reflective silver and Yellow Fluorescent/reflective silver.
What community has to say
What do you think of the
Castelli Gabba WS Men's Jersey
? Share a...
Member since
- Gender: Male
- Familiarity: I've put it through the wringer
Perfect for varied weather conditions, cold winds, showers etc. Replaces the gilet but comes with better wet weather protection than most vests. Have found it works in a wide range of tempretures as well, I can wear it in the dark morning training session with wind and showers and then ride home from work in the sun and still not suffer.
Unlike other reviewers I found the zip to be fantastic, nice large teeth - good friction and an inch of travel really brings in a lot of fresh air.
Have climbed up mountains with the jersey undone and then zipped up for the descent - excellent.
Best piece of apparel I've purchased in years - if you purchase this make sure you get the nano-flex arm warmers too, they really do work well together. (the shorts and knee warmers aren't as good as the jersey and armwarmers, not everything Castelli do is brilliant)
Works great but watch out for sizing.
Member since
- Familiarity: I've put it through the wringer
I have used this jersey a couple times now in extended rain rides. Works as advertised, the water beads off and you stay dry. I normally wear a size L Castelli with their race cut. Size medium in their club cut. For this jersey, I needed a medium. The large was way too baggy in the chest and gut with a single thin base layer.
Best Jacket I've ever owned
Member since
- Gender: Male
- Familiarity: I've used it several times
I have the long sleeve which you can actually take out the sleeves and end up with a Jersey, normal sleeve length. I use it from about 25F to about 44F. In the 20's and 30's F I use it with a base layer and a mid layer, with temps above 40 or in the 40's I used it only with a base layer, and it works Perfect! I've used in conjunction with the Castelli Sorpasso Bib Tights and its perfect!
I just finished the Rapha/Strava 500Km Challenge in December, I could have had better gear!
I've put them in the washing machine, under delicates, not too much detergent and washed them about 10 times, everything looks brand new.
I'm 6'0, 174lbs and I have an XL size, I could have worn a Large, but then limit myself to only one layer. XL allowed me to be able to wear two layers underneath.
Gabba WS Jersey, The pro's favorite equi
Member since
By CastelliCycling RaceWear
Everything and more
Chris Chesebro
Member since
- Familiarity: I've put it through the wringer
Best piece of foul weather gear I own. Warm enough to wear on its own down to around 40-45 with a base layer and arm warmers, cool enough into the low 70s in the wet.
I love this thing.
The Best
Member since
- Familiarity: I've used it once or twice and have initial impressions
This is probably the best item of clothing I have bought. Castelli always seem to get it right. I wore it for the first time today, it was about 55 degrees and pretty breezy. I wore this with a thin sleeveless baselayer and the nano flex arm warmers, and to be honest was a little warm! This is going to be perfect later in the winter when it gets below 50
The right protection
Member since
What makes a great piece is when it comes to work and does it's job. That is exactly what the Gabba will do. This is for those days that mediate on a temperate roller coaster yet the wind accents the weather to make it necessary to cover up and ride through it. Not the piece I am riding straight into a rainstorm with but greta for fall rides with a merino base layer or spring warmups with some wind. Fit is amazing with dropped rear. Say butternut squash soup and I am there.
Works as advertised!
Member since
Got caught in a driving rain in 50 degrees (F) for over an hour and my Gabba kept me warm and dry. Fabric can get a little clammy next to the skin on its own, so I usually wear at least a light mesh base layer under it, which gets rid of that problem. I find it breathable enough for most situations, and of course it's got a full length zipper for regulating temps. It's definitely more wind resistant than a conventional cloth jersey, and that's a real plus, but not totally windproof like full Gortex, That's Okay because it lets it breath. On really windy, cold days, I use a Craft base layer with windstopper on the chest for additional wind protection underneath. Its great having a jersey like this on when you leave home and there's a chance of rain. Don't have to pack a full rain jacket just in case and the Gabba is more streamlined and doesn't billow about.
I have used it regularly this Fall/Winter here in Colorado in temps down to the high thirties with arm warmers and a good base layer. Unless you know you are going to be riding on a rainy day, this is not a warm weather summer jersey. This is more of a three season Fall Winter Spring classics type for temps below about 60 degrees F. Rear pockets are very deep, which is great for storing additional layers on transitional days. Sleeves are longer than usually found on a short sleeve jersey, which means there's no gap between the top of your arm warmers and the jersey sleeve on cool days. The extended flap on the back is great for keeping your butt dry in wet or slushy conditions.
Like it, but not sure it's a
Member since
Jersey has its merits, but it's not as good as it's made out to be.
Two big problems. First, it really doesn't breathe all that well. The wind resistant fabric is on the back as well as the front, plus it has no zippered vents, unlike many wind jerseys. Plus, it wicks very poorly. Not as bad as a wetsuit, but heading in that direction. If you're a GC rider on Garmin Cervelo with zero mass in your upper body, maybe you can stay cool. Otherwise, maybe not.
Second, the jersey is very elastic, and that extends to the zipper backing as well. So trying to zip/unzip with one hand is very hard. Like pulling on a rubber band. And if you leave it more than 1/3 unzipped, it catches wind like a sail. 1/2 unzipped on a descent and it unzips itself to the bottom, then sticks, becoming a parachute.
So I find it's a great top layer when it's really cold. If you're like me, over one or two base layers/arm warmers, I'm comfortable into the low-30's. Get into the upper 40's and I start to feel really uncomfortable.
Quality and aesthetics are great, by the way. If you take it as a short sleeve jacket for very cold conditions, it's really nice.
Great windstopping, very wrong colors
Member since
As typical with Gore's windstopper fabrics, does a great job in that regard and although couldn't test it's rain shedding abilities, will trust as typical for WS. However for a designated 'rain' jacket the color choices are dreadful: 'kill me black' or show all rain spots forever white... ugh. When it's raining and the asphalt pavement is glistening and black, I don't want a glistening and black jersey which is essentially asphalt camoflauge. Sure white is more visible and the safer choice but any poly white fabric will grab and hold stains forever. Please make this jersey in bright red, Cyan blue or yes... flour yellow and it will be perfection.
Member since
Now in yellow fluo!


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College Support for Out of Programmes counting towards CCT
Trainees wishing to count time spent in out of programmes towards the award of a CCT must submit all relevant paperwork to the Royal College of Psychiatrists, Quality Assurance (QA) Committee at least four weeks prior to the meeting date.
The 2014 dates for the Quality Assurance Committee meetings are:
Please refer to the Out of Programme Guidance for the relevant paperwork to be submitted. Incomplete applications will not be reviewed by the Committee and will delay the approval process.
Please send applications and queries by email to Hannah Graham, Curriculum Manager, at the Royal College of Psychiatrists.
RCPsych Out of Programme Application Form - to be completed by trainees wishing to make an Out of Programme application to be considered by the QA Committee.
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