text:
04 Oct 2014 22:19
But family man Javier Bardem is still making sure he squeezes in plenty of quality time with his wife Penelope Cruz and their young children, three-year-old son Leo, and Luna, 13 months.
The 45-year-old actor and his family spent the day at the Two Oceans Aquarium at the Victoria & Alfred Waterfront, where they enjoyed some aquatic adventures.
After they had taken a tour of all the sea creatures, the couple stopped for a meal at the Shoreline restaurant, where they ordered burgers, fries and a salad.
The kids enjoyed a colouring-in session at the dinner table and Penelope looked very animated as she watched over them.
The hands-on mother was dressed down in a pink jumper and went make-up free, while Javier donned a casual jacket and jeans.
The romance was clearly still very much alive between the pair, who tied the knot in July 2010 in a romantic Bahamas ceremony.
Javier fussed over his wife, draping an arm around her shoulders and planting a smooch on her lips as they left the restaurant.
Penelope, 40, seemed preoccupied with gathering together the children's playthings and coats.
The couple first met on the set of Spanish film Jamon Jamon when Penelope was only 18, but their friendship blossomed into a romance 16 years later while wokring on Woody Allen's Vicky Cristina Barcelona.
The Oscar-winning actress has cut back on her movies and the number of hours she works in recent years.
She told The Mirror: 'You need to have time for your own life and as a mother that changes even more.
'Family is the most important thing for me… and if you have children you want to raise them yourself.'


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SATURDAY, JUNE 21st
9:30pm--Dance Union
The Tango Competition will be on Saturday June 20th during the Milonga "La Noche de Troilo"
Rules and details will be mailed to you once you register to participate.
The Tango Competition will be judged by our teachers according to the rules of the competition.
Entrance Fee: $80 per couple.
Send us an email at firstname.lastname@example.com to receive the Rules and Regulations and submit your fee via Paypal. Please include the names of both partners.
Register here:

subset: commoncrawl


text:
Curator Naima Keith, who for five years helped organize lauded exhibitions at the Studio Museum in Harlem, has been named the new deputy director for exhibitions and programs at the California African American Museum in Los Angeles' Exposition Park. The move brings a nationally recognized curator to the institution, which organizes artistic and historical exhibitions related to African American life in California and beyond.
"She was the top candidate," says the museum's executive director George Davis. "She was so impressive. And I really feel that the California African American Museum will have a great vision as a result of her presence."
In her time at the Studio Museum in Harlem, Keith curated the traveling exhibition "Charles Gaines: Gridwork 1974-1989," the first museum survey devoted to the early works of the L.A.-based abstractionist, which opened at the Hammer Museum early last year.
The show received a nomination for "Best Monographic Museum Show in New York" by the International Assn. of Art Critics — competing against exhibitions at the Metropolitan Museum of Art and the Museum of Modern Art.
Moroever, she organized "Rodney McMillian: Views of Main Street," scheduled to open at the Studio Museum in March, the first major solo museum exhibition devoted to the work of the Los Angeles sculptor and installation artist.
Keith's hire brings a ray of good news to CAAM, a small, largely state-funded institution that had been without a director for roughly a year since long-time director Charmaine Jefferson stepped down in July of 2014.
Davis, whose background is in broadcasting and media, was named executive director last summer, after serving as interim director. He says that his first seven months on the job have been focused on institutional upgrades.
"It's been about improving infrastructure, getting IT — the technology — upgraded, getting marketing and social media approved and launching a millennial council that will help us draw younger visitors to the museum," he says. "It's stuff that doesn't necessarily show up on the wall."
He says Keith's hire will help transform the museum's exhibition program and will be key to drawing new and expanded audiences. He also expects that her presence will be a boon to fundraising.
Though the museum is state-funded, those funds generally account for less than $3 million a year. A separate not-for-profit foundation arm helps raise additional funds, but in recent years, those fundraising efforts had been rather moribund in the wake of the recession. (The foundation's assets, which had historically topped $1 million until 2007, dipped to $200,000 by the middle of 2012.)
"Most of our visitors are 40-plus, the usual suspects," says Davis. "Naima is someone who is really relevant to the world of contemporary art. She has a national presence. ... She was the missing piece of the vision. And her hire really sends a statement to the community that we really are the new CAAM."
For Keith, this will represent a return to Los Angeles. The curator is an L.A. native who received her master's at UCLA.
Find me on Twitter @cmonstah.


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Life is Good With Traffic Lights
The red traffic light could be the simplest of instruction in life. As soon as you see it, the body reacts automatically. There are lots of types of traffic lights to steer cars and pedestrians while travelling. But can you find such signals by you to guide you through the journey of life? It's actually a feel-good article.
I was speeding towards a crossing trying to beat saving money traffic light. Nevertheless the lights changed as well as the red light stared within my face. I slammed the breaks and stopped the car. A fast car sped from left to right. Only had not stopped, I'd have surely been hit by that car. My heart raced. Fortunately there wasn't any other car behind to hit me from behind when i came abruptly to a halt. As I regained my composure, I reflected for the event. I thanked the red light for stopping me just soon enough.
What would the World be similar to without the red light? It could be in complete chaos. The simple invention has brought a lot order and safety for the civilized World! I decided to probe the internet for the origin and good the humble traffic light.
I discovered that the traffic lights were an invention of your Railway engineer JP Knight who first fitted his red/green gas-light traffic signal near the top of Parliament Square in London dating back to in 1868! In the US of an, William Potts, a police officer in Detroit offered the first electric traffic lights in 1920! And it was 12 years later in 1932 that London gets a first set of modern traffic lights.
The traffic lights were intended to allow right of approach to the vehicular traffic alternately to several directions. The simple system gave a cue to the drivers when to stop when to proceed. In places where the traffic was heavy, the pedestrians found it difficult to cross. The crossing paths across road junctions were painted in monochrome stripes for the pedestrians just to walk. On this strip, known as the Zebra Crossing, the vehicles were required to stop to give right of strategy to the walkers. But in which the pedestrians were numerous that they a time slot of their own with "Walk" / "Don't Walk" lights at pedestrian crossings.
red traffic light
Soon there are many innovations to the pedestrian crossing signals. In England, they were known after the names of birds! Where the pedestrians were infrequent they may activate the "Walk" sign by pressing some control. This was named a "Pelican" crossing to the lights mounted on sleep issues of the road and "Puffin" crossing where the lights were placed on the same side with the road. To facilitate cyclists along with pedestrians, a "Toucan" crossing was introduced. The riders of horses were also not left behind; they had the facility with the "Pegasus" crossing which had a button placed high up over a pole for the rider to press!
Sometimes when there not a single car in sight, the sore point seems like a tyrant bullying one to wait for no reason. We shouldn't let become slaves of such idiot machines? However too is changing since the controllers of traffic lights are being programmed with sensors to help make the green light come on faster when there is a dearth of traffic. The lights provide drivers a false a sense security and they speed up their vehicles through the green light. This is dangerous on sparse traffic conditions since there may be a driver about the cross road who impatiently jumps the sore point and causes an accident.
Traffic lights could possibly be oppressive in crowded conditions also. In very crowded areas being a hustling and bustling city centre, the readers are always slow and also the traffic lights are a genuine nuisance. The lights hinder traffic over facilitate it. Traffic planners are realizing that it may be better to restore the traffic management to humans. In certain traffic conditions the eye contact between the drivers and the pedestrians may be a better means of giving way to each other. This is proved within the Dutch town of Drachten whereby 2004, the road signs and traffic lights were taken down as a part of 'Naked Street' experiment. Natural cautious negotiation relating to the motorists, cyclists along with the walkers govern the streets and also the number of accidents has reduced remarkably!
green traffic light
The brand new awakening has found its roots in England too! The council of Kensington and Chelsea was the first one to remove traffic lights to forge modern 'shared streetscapes' where eye-to-eye contact between motorists and common sense can do away having a 'clutter' of bollards and barriers, traffic lights, street signs, and speed cameras. The council has succeeded in turning the Exhibition Road into a 'naked street' for cars and pedestrians by 'decluttering' from the Kensington High Street. They have pulled along the railings, removed the curbs and signs. They have got however added bicycle islands and mini-roundabouts. It's wise vastly reduced accidents! It shows that there is a built in regulator within us.
Nevertheless for most of the roads with moderate traffic and without many pedestrians, the traffic lights will reign for a long time to come. The red light tells you to stop. It is the simplest form of instruction. If only there were many more red lights in other forms of human activity. I wish there was a sore point to signal an end to those who have had 2 too many!
Do you have a sore point which shines when you are performing something wrong? If you open your heart and search for it, you may find the sore point of your conscience that will help you! It is such a good feeling to discover that there is a decision signal on the journey of our life! And me the good old red and green lights are more than just traffic controllers. Guide you to find more within you. They are a blessing in disguise for any warm and secure wellness of our being!


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It looks like the Wolf Pack is gearing up for another Las Vegas shoot. Recent reports confirm that The Hangover Part III production will begin filming on and off the Strip within the next month.
According to the Las Vegas Sun, director Todd Philips and company will once again be shooting in Caesar's Palace, where much of the first movie took place. The rest of the film we be shot in Los Angeles and Tijuana. As previously announced, this latest chapter centers on the Wolf Pack trying to spring Alan (Zack Galifianakis) out of a mental institution.
The Hangover Part III is currently aiming for a May, 2013 release.
Source: Las Vegas Sun


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Happy weekend, friends! We are less then two weeks away from Santa's debut and we are in high gear around these parts working hard to hand pick gifts for our family and friends. Instead of wrapping today we opted to bake chocolate chip cookies and have a dance party in the kitchen to Christmas tunes. Sawyer is a riot with his latest dance moves. He gets a kick out of himself and likes to include Tucker in on the fun by carousing him with treats and kisses while he gets down to the music. Sawyer had two whole chocolate chip cookies and than washed it down with an ice cold baaaa, or bottle, and was ready for a nice warm nap before lunch. It was a low key Saturday but sometimes those are the sweetest.
While Sawyer napped I did the usual, laundry and a little cleaning before I took a quickie shower and grabbed a bite to eat. He was up before noon and ready to get his afternoon party started. We did our usual Target run and found some pretty wrapping paper to add to our holiday collection. I'm making it a personal goal to start wrapping this weekend and finish the task by the end of the week. Once the kiddos are officially complete I will sleep much better, mama's you know the deal!
This evening the hubby and I are headed to a holiday cocktail party. Sawyer and I went shopping for a new dress that I'm excited to sport. We found the dress at Lord N' Taylor and I fell in love with it's velvet silhouette and feminine neckline. I'm pairing this little black number with wine colored tassel earrings, a red lip, high suede pumps and a sleek pony. I'm looking forward to a festive evening out with my guy while we sip our favorite cocktails with a great group of people amongst the twinkling trees.
Tomorrow we are getting together with close family for a pre-Christmas gathering. Delilah is excited to visit with her cousins and eat some yummy food. After our get together I'm headed back out to the shops with Gigi to finish up the few gifts left on my list while the hubby keeps the kiddos back at the house and preps them for bed. This calls for a celebration, friends! Night out with the hubby and Christmas shopping by myself on a Sunday, it's going to be a glorious weekend, que the happy dance!
On a different note, who still has shopping to do? Every year I pretend I will have all of my shopping done by December but for some reason I can not pull of the task. My intentions are strong but with no prevail I'm still shopping up until the big day. The hubby has asked me for a few weeks now what I want for my Christmas present this year and I usually tell him the basics; perfume, slippers, jewelry….but this year Im changing it up a bit. This year what I really want under the tree is a mommy makeover from Baltimore Bodies.
If you haven't heard of Baltimore Bodies let me fill you in on one of Towson's best kept secrets for us mama's or anyone of that matter who is interested in increasing their self confidence and enhancing their natural beauty. Baltimore Bodies is a Medical Weight Loss / Body Contouring / Anti Aging Center who has twenty years experience in the industry. They promote healthy weight loss and self reflection that in turn helps you to achieve a strong, beautiful body and mind. Providing superior service, Baltimore Bodies will work hard to enrich your life by working with you to set and exceed your personal body goals. Their industry leaders will share the latest research and techniques in the business and will direct you to the treatments best suited for your body and lifestyle.
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A few treatments that I have my eye on for Christmas this year include Botox, Body Contouring and Skin Care. After giving birth to my two beautiful babies I have a few areas that I can't seem to fix with just diet and exercise. Sawyer was a rather large baby weighing nearly nine pounds and my lower stomach will never be as tight as it once was. I thank god everyday that my body was able to create and feed two healthy babies but I also would like to feel confident in a swim suite and i my skinniest jeans. You know what mama's, that is okay, we are allowed to have realistic goals! We should feel good about ourselves and not place our body expectations into a negative connotation box- we are mothers but we are human! This is where Baltimore Bodies come into play.
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In addition to Body Contouring I'm also looking at Botox for my forehead. I tend to squint a lot and I have noticed a few fine lines between my brow that will not fade with night cream. Botox is a quick procedure that helps to minimize signs of aging. With an hour of time, Botox will aid in making your skin look younger, refreshed and revitalized. Along with Botox I'm hoping to invest in the SENTÉ Skin Care Line, reputable skin care products that are non comedogenic, paraben-free, RIPT tested, non-irritating and also gluten free.
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text: Smith died yesterday after suffering a heart attack while using his treadmill. A high school track and field state champ, D-I soccer All-American in college and all-time leading scorer for the Buffalo Braves (later the L.A. Clippers) in the NBA, Smith was a career iron man and exceptional athlete: "Over a stretch of 12 seasons — a record 906 games — Smith never missed a game in the NBA. The streak began in 1973 with Buffalo and continued until the '82-83 season during his second stint with San Diego. He also played with Cleveland, the New York Knicks and Atlanta Hawks in his NBA career. He scored 16,262 points in 976 NBA games in his career and was the Most Valuable Player of the 1978 NBA All-Star Game in Atlanta after he scored 27 points off the bench."


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Welcome back from Labor Day -- hope yall had a good one.
I'm doing an online chat today from 12 noon to 1 p.m. on www.charlotteobserver.com -- just go there sometime in that hour and you'll be able to click onto the chat. We'll be talking sports, of course -- Panthers, Bobcats, college football and so on.
In the meantime, I wrote a column about the often controversial Bruton Smith for today's newspaper and online and went to Atlanta this weekend to write several columns on the Tar Heels' heart-stopping loss to LSU and their NCAA problems.
In Thursday's newspaper and online, columnist Tom Sorensen and I have our annual "dueling columns" to predict the Panthers 2010 season.
We're moving!
3 years ago


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Hello everyone 😀
I have just swapped the strings on my ukulele to low-G tuning. It makes the chords sound richer without changing the fingering,
you have another 5 notes on the uke, and you can use the lower string and the higher string together and make a bass and treble…thing 😀
If you want to try low-G tuning before buying strings, grab a guitar and capo the 5th fret. the bottom 4 strings make a low g uke.
I bought these strings, and they're good:
From now on, all my tabs will be in low-G tuning.
If you are some kind of ukulele miracle worker, go to Iernon's website:
This are some of the best tabs i've seen, but they're all incredibly hard (for me at least).


text:
Some jazz events are being held within beautiful natural environment and landscapic surroundings. Take an example, the annual Jazz Gunung which takes place up on the mountain high. There were jazz presented in the jungle, park, beach and some other exotic natural locations. If we don't care about it, one day we won't be able to make something like this anymore. Imagine if we don't have such landscape anymore, if everything is nothing but disastrous lands, over-heated temperature and damaging radiation rate. This should not happen, not for us, nor for the next generations.
On the other hand, it's a sad fact that Indonesia is listed as the third largest emitter of Greenhouses Gasses in the world. Illegal logging, the burning of forest, air pollutions and so on are causing it. Some of us do care, but we don't know what to do. One of a friend said, "Even if I do some actions individually, it won't give any significant impact if millions of others are still damaging the world." Well, that's not really true, because imagine how dangerous it is if everybody think that way. We have to do some actions, either individually or as one of the unit. It's time for us to wake up, stand up and start to do something. It's time to restore Indonesia and the world we live in.
For us jazz lovers, the question is simple. Is it possible to cook 'JAZZ', with a certain kind of creativity, to move it closer to the nature and blended with it? Can it appear more than just music, but embracing the universe, our surroundings and life? Can jazz even become an 'idiom' that drives the public to give more love and respect to the environment?
We live in the tropical nation that lies at the equator, eventhough some metro/mega-politan cities now shows lesser friendliness towards the nature, there are still many areas covered with the beauty of greens. Grasses, trees, beautiful natural landscapes, those can be found throughout the archipelago. This fact should help us in making songs while picturing the beauty of the nature in mind: green forest, the well-cared ecosystem, fresh and healthy life, fertile soils.. whatever you imagine of the beautiful nature.
We should realize that this is not just the goverment's task, because there can be some political issues that might stand in the way if we let it be that way. We have to show that we care, we should also take part of the action. It should come from our wish to live in harmony with the nature, being friends and respecting it with full awareness, and realizing that we are living on it and live from it. We have to preserve it, so the next generations can still get the best of it, the way God intended when He created it first of all.
Hundreds of people enjoying jazz being served in the beautiful uphill surroundings, the 2013 edition of Jazz Gunung
Back to the music, can we push this cause with a complete songs, ready to listen and enjoy? This will bring different meaning of music, stretching it further to send the positive message about environmental care that will make the earth (or even the universe) a better place to live in. What's even more interesting (and of course challenging) is, it should be presented in Jazz!
Speaking of commitment, WALHI (Wahana Lingkungan Hidup Indonesia; Indonesian Forum for the Environment) has been consistantly doing it for many years and will keep on working on this subject along with the world's existance. For the last one year this organization has been developing the "Promoting Ecosystem Carrying Capacity and Services Based on Local Knowledge" program. With this program, WALHI together with IUCN-EA (International Union for Conservation of Nature in East Asia) conducts some activities with the main mission to make sure the preservation of life resources by using environmental supports, ecosystem serices and local knowledge approaches. One of the most important agendas in this program is to make campaigns as a media of information dissemination to build the public opinion. The projected outcome is to have public supports, either by directly involve in the activities or indirect, by sharing/spreading the information to others.
Now WALHI 's campaign has reached the music people: the artists, practitioners and fans/listeners. WALHI thinks that music has 'emotion' that can deliver messages to the simple form through music, therefore able to build a massive 'familiar' connectivity, something that WALHI hadn't optimized before.
Here's a question: If WALHI decides to get into the music, why do they choose jazz? WALHI gives a simple answer: "Why not?" They must have seen how fast jazz grows at least for the last 5 to 7 years, how jazz manages to attract new fans, more familiar to common listeners, even for some becomes 'identity' and 'lifestyle', the condition that promises jazz to have a better future, especially in Indonesia. It's true that WALHI appreciates and respects all kinds of music, but they chose Jazz as a starting-point. So, here comes the competition for you to join: KOMPETISI MUSIK JAZZ HIJAU (GREEN JAZZ MUSIC COMPETITION).
It will be interesting to see how the Jazz musicians would do to translate all the important message of enviromental care into songs. What will be the result? For WALHI, that's the most interesting side of the idea. Creativity plays a very crucial part in it. So, if you're a Jazz musician and feel challenged, this is for you to step in.
What you have to do is this: Create a good Jazz song that contains messages of healthy nature environmental care and send it to them. As simple as that. You can do it with or without lyrics. Can it be actually done without any lyrics? We say why not. That's another challenge for you to prove.
WALHI together with some friends such as musician/producer Bintang Indrianto, senior music/jazz journalist, photographer and founder of IndieJazz Gideon Momongan, ex-music director of jazz-oriented radio station that now is active as music journalist and photographer Indrawan Ibonk want to make it happen. On behalf of them, we invite all Jazz artists, bands, musicians and singers in Indonesia, wherever you are. Make your creation the best you can, send it to them. The panel will choose 6 best original compositions to be included in an album entitled "JAZZ HIJAU" which will hit the market in February 2014. This album is planned not only for national selling but also international.
The contestants have to send their jazz song in complete track, including mixing-mastering process. It can be done in duo, trio, combo or even bigband. You can send more than one song. The material should be packed in CD. Send it to:
Kompetisi Musik JAZZ HIJAU – NewsMusik
Taman Lestari Indah Blok N 17-18
Jl. Lebak Bulus Raya
Jakarta Selatan
This JAZZ HIJAU album will contain 12 tracks. 6 will be selected from the competition, and the other half will be filled with top Indonesian Jazz artists. It will also involve Heleen van de Homberg, a top singer/songwriter from Netherlands who also stands as an environmental observer. Right now Heleen is focusing on preserving rainforest in Kalimantan (Borneo).
The registration is open from November 6, 2013 to December 15, 2013. The winners will be announced on December 20, 2013 in a special event and workshop called Musik JAZZ-HIJAU, featuring Jazz artists who care about the environmental care, also a special performance by Heleen van de Homberg. The show will be held as a part of Jajan Jazz at Teras Kota, BSD, Tangerang.
If you're a musician and concerns of a variety of environmental problems which affect our entire world, it's time for you to speak up. You can do something by giving your best according to your field. Even if you fail to win, at least you have done something to support the cause, showing how much you care to the healthy future of the next generations. Are you one of those who care about the environment? Say it out loud with jazz!


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Our guides look forward to an exciting trip full of fly fishing BC adventures with you. Not only do our guides specialize in helping you have the best fishing experience, their attitude is contagious on the water. Their passion for fly fishing BC trips across the providence, encourages others to make the most of their experience on the water despite any unwanted conditions. The extensive training in fly fishing BC trips that our guides receive, provide our customers with far-reaching knowledge about the different fish and rivers they will be traversing. Check out our guides and get ready for a great time with us in the outdoors!
Frontier Farwests newest addition : Michael Brackenhofer, born 24.May, 1965 in Garmisch-Partenkirchen, Germany.
Michael comes to us after guiding many years at Bell 2 lodge on the Bell Irving. He has extensive knowledge about all our species of fish here in BC. He has fished the river systems of the Thompson, Fraser, Chilko, Skeena, Nass and Stikine watershed.
Ray is a true legend in the Bulkley Valley and all the staff and guides at Frontier Farwest revere his accomplishments over his 40 year career guiding on the Morice River. Ever since Ray started fishing on the Morice, he preached catch and release fly fishing for steelhead.
He was a pioneer and a man far beyond his years. His passion for fly tying has made him very well known as he is the creator of many famous patterns. Ray is an expert in the art of taking steelhead on dry flies. He has probably tailed more steelhead caught on dries than anyone else in the world.
It can be the coldest, windiest, wettest winter day, and Joel will come rowing down the river with a grin on his face. Oh ya, he's a true steelhead junkie.
He is a technician when it comes to finding steelhead on the Bulkley and Morice rivers. Constantly changing his methods to match the conditions. His knowledge comes from experience. He has been a key ingredient to the success of Frontier farwest fishing lodge for many years, and will anchor the staff for years to come. He has quickly become one of the most respected guides in the region.
Often times fishing guides speak of a great passion they have for the sport. They live, eat, and breath fishing. Derek Botchford exemplifies this attitude. His love of fly fishing is contagious. Derek's instructing philosophy is based on the most respected and freshest training concepts today in flyfishing.


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Earlier this week the first and biggest sex scandal so far this year hit Asokore, a suburb of Koforidua, where twenty-two-year-old Daniel Ofosu (aka Junior or Ahotoba) somehow circulated on social media, videos of some forty-two (42) women he had lured into hot rounds of sex.
Ahotoba is reported to have lured these women including married women, school girls and ladies in his church, with his Toyota Camry and his father's riches and gotten them to perform the sex acts which he recorded secretly without them knowing — at least from the clips we've seen so far.
In some of the videos, Ahotoba is seen trying to focus what seems to be his laptop's front camera on the real action, whilst thrusting the pots of the unsuspecting ladies in a doggy style.
A chief whose niece is reportedly one of Ahotoba's victims has filed a complaint to get him arrested but he has since absconded.
There have so far been two accounts as to how the videos got into the public domain. Some say his repairer friend leaked it as payback after he got him arrest over a little misunderstanding on the laptop, whilst others say he Ahotoba himself sold the videos to friends in his neighbourhood for GH¢5.00 per video.
Whatever it is, the videos are out and have been trending since the story broke. However, since we do not condone such shameful acts, we've decided not to publish the offensive videos here, but in case you still wanna see them for yourself, follow the links below, all credit to leaksarena.
Please don't forget to advice the vulnerable women you know to be careful with the guys they date, especially when they see an opened laptop just before the act.
Koforidua S*xtape – First Video
Koforidua S*xtape – Second Video
Koforidua S*xtape – Third Video
Koforidua S*xtape – Fourth Video
Koforidua S*xtape – Fifth Video


text: With customer's convenience in mind, GDEX Customer Mobile App allows tracking of shipment status and rates checking just from your mobile device. Features on GDEX app: - Latest News for new promotions and services offered by GDEX. - E-Tracking for shipment status tracking. - Network for locating and navigating to a network point. - Rates for calculating shipping charges, both local and international shipments. - References for general information. - Contact Us for feedback and enquiry submission. For better user experience, please do allow access to Location and Camera. Thank you for choosing GDEX. Delivery Service You Trust.


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We exist to shape the future of conversations. To connect humans and intelligent technology. We lay the foundation by providing the tools to help you communicate with personality, scale your acquisition efforts, and turn your conversations into a conversion funnel.
Matthew Black
Matthew is the Founder and CEO of Black Ops. With 12 years in tech, he cut his teeth developing some of the world's first social networking sites for MTV and Viacom, and moved on to DoubleClick, which was later acquired by Google. As a 2x startup founder, he coined his path as a Hackerpreneur - hacking growth and building products that users love. For the last two years, Matthew has worked to educate some of the biggest brands on the value of chatbots, developed several bots in partnership with leading agencies, and perfected the art of advertising Messenger bots.
Mauricio Gomes
Mauricio is the co-founder and CTO of Black Ops. He earned his BS in Computer Engineering from Michigan State University. For the last 12 years he has built software applications for a diverse group of organizations including the US Dept. of Education, Red Hat, The University of Michigan, and the Hewlett Foundation. He created the open source chatbot framework, Stealth, that powers the chatbots at Black Ops.
Hillary Frazier
Hillary is the Head of Marketing and Strategy at Black Ops. With 10 years of experience building and developing brand personalities like Vine, Beats by Dre, University of Michigan and Grey Advertising on social media. Hillary knows how to create and market chatbots audiences love. She shares her expertise in conversation design as a contributor to The Startup, and has been featured in numerous online publications for her expertise in social media and creative strategies.


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Lancaster City missed a chance to move clear at the top of the table with a disappointing performance against play-off chasing Colne at Giant Axe on Saturday.
Fortunately for the Dollies, title-rivals Farsley dropped points in their 1-1 draw with Droylsden meaning City ended the day with their fate still in their own hands with five games to play.
The match itself couldn't have got off to a worse start as Colne took the lead after just three minutes.
A simple ball over the defence resulted in hesitation between defenders and goalkeeper with Jason Hart having the simple task of lobbing the ball over a stranded Mike Hale to open the scoring for the visitors.
With the pitch at Giant Axe no conducive to flowing football Phil Brown's side struggled to find any rhythm with chances at both ends at a premium.
Ryan Winder was the first to get a shot on target for Lancaster with a long-range effort that was comfortably saved by 'keeper Greg Hartley before the home side had a big shout for a penalty waved away.
Beating the visiting 'keeper to a loose ball on the left side of the area striker Tom Kilifin appeared to be taken out from behind but the referee only pointed for a goal kick to City's disbelief.
Things got even worse for Lancaster when the Reds doubled their advantage on the half hour.
Midfielder Simon Nangle hit a 25-yard free-kick firmly against the bar with the rebound hitting Hale before breaking for Spencer Jordan to score from close range.
The second half wasn't much better in terms of goal-mouth action with Colne sitting deep and defending in numbers and City unable to break them down.
The visitors were allowing the Dolly Blues time and space on the ball but the final pass and general play in the final third wasn't up to the home side's usual high standards.
But City had a lifeline with 20 minutes to play when they were awarded a penalty following a goal-mouth scramble.
Top scorer Jordan Connerton made absolutely no mistake from 12 yards to make it 2-1 and give City some hope.
Lancaster piled on the pressure in numbers in the closing stages but just couldn't create the clear chance they needed to draw level.
Colne on the counter-attack were a constant threat as City threw bodies forward, Hart unlucky to see his effort rebound off the post on the breakaway.
Despite the tremendous second-half effort from the hosts it wasn't to be as Colne defended superbly up to the final whistle to seal victory.


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You'll never find any cleanses or supplements here. No wraps, skinny teas, or crash diets. No body shaming. No weight loss challenges. Ever. If, however you're tired of diet culture and the thought of seeing another "sweat is fat crying" fitspo image on Pinterest makes you want to Hulk-smash things, come give us a try.
We are a community of strong, supportive moms who lift each other up, cheer for each other, and believe whole-heartedly that it's ok to eat cupcakes.
Keep scrolling to learn more about the Fierce Mama mission, philosophy, and our classes.
Our mission
To provide safe, effective, and fun workouts for moms! Educating moms about the changes our bodies go through during pregnancy and after having a baby is critical, as well as how exercise selection can help or hinder our recovery.
We strive to create a community of moms focused on healthy habits, and to raise awareness of the pelvic floor and bring into the open conversations about incontinence, prolapse, and other pelvic floor dysfunctions.
Our Philosophy
You will never get your body back after having a baby, because it never went anywhere! What you CAN do is move forward, right from where you are, with prenatal and postpartum workouts that prepare you for birth and help you build new strength after the baby is here.
Being a mom is a very physical job. Your exercise routine should enable you to lift kids and carseats, carry groceries, and chase a breakaway toddler with confidence and without pain. We focus on big movements: squatting, pushing, pulling, and carrying, just to name a few, to make fitness both fun and functional.
Our classes
We welcome moms of all fitness backgrounds and ability levels, whether you're a lifelong athlete or if, like me, high school gym class made you want to hide under the bleachers. Every workout we do can be modified for any level. We check for diastasis recti and show you how to do it yourself, both so we can tailor our classes appropriately and so you can measure your progress as you get stronger.
Pregnancy changes your body forever — and that's not a bad thing! An essential component of our programs is education about the postpartum body and how to choose exercises and activities that make you stronger, rather than make diastasis recti (ab separation) worse, or cause you to leak.


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After reviewing a pile of keyword research tools and reading quantities of verified feedbacks on the web, we have selected several of the best for you to help you decide the right post keywords to improve SEO. Each of the selected tools has been used by millions of webmasters all over the world and enables you to spend less time doing a task but get good results.
After choosing the right tool, you need to use it to choose right keywords for your future posts carefully, which is recognized as one of the top 10 SEO tips and guidelines. Now, move on to learn detailed information about the award-winning tools and choose the one you like best.
Google Keyword Planner
Website: https://adwords.google.com/KeywordPlanner
Google keyword Planner is at the top of the collection of the best keyword research tools, which is released by Google and widely used in a world scale. This service is completely free for anyone to use, but it requires an AdWords account to access. After logging into AdWords, click "Search for new keyword and ad group ideas" under "Tools" section, type the keywords you have come up with in the first frame and click on "Get ideas" button, and then you are able to see average monthly searches, competition, suggested bid, and so forth.
Different from the former one, FreshKey is a paid tool which is priced at $49.95. By using this tool, besides instant suggestion from Google, you are even able to see the helpful predictions when you type something on Google. In addition, FreshKey doesn't only give new keyword ideas, synonyms and variations, but also classifies the keywords based on popularity. Moreover, this tool helps you find and analyze buyer data from Google Marketplace, eBay and Amazon. Besides, it allows you get the real-time Google Trend data.
FreshKey offers 30 days money back guarantee to enable you ask for a refund if you want to cancel your account in the first 30 days. In this way, you are able to put your money in safe.
Soovle is the perfect choice for people who want to do a keyword research via multiple channels and desire a tool that can explain the pronunciation of keywords. By using Soovle, you can do keyword research on multiple famous search engines, including eBay and Amazon. Because it will generate its own ideas automatically according to your opinions, you may easily get some unexceptional keywords for your post.
Query Report/Search Term
Website: http://www.payperclick.com/
AS a PPC report, Query Report/Search Term is able to show the search items that have triggered your ads based on the keywords you are bidding on, so it has no influence on helping you expand your search. However, the good news is that it can help improve your Bing Ads account and Google account. In Bing Ads, you just need to click "search query" within "Standard reports" section, and click "Reports" to do search.
In Google AdWords, you need to log into your account and click "keywords" and choose "All" under "Details" to start to search keywords.
Bing Keyword Research Tool
Website: http://www.bing.com/toolbox/keywords
Using Bing Keyword Research, you can stop guessing what people are search and get right keywords suggestion for your post easily. To use this tool, you just need to sign in or sign up with your Microsoft account. As soon as you have succeeded in signing up, you are able to get $50 Yahoo!/Bing advertising credits to promote your sites and business. All keyword suggestions you get through this tool are based on organic search, which gives you the most exact numbers and natural ideas.
In addition, using this tool, you are capable of getting the suggestions and stats based on recent 6 months. Besides, this tool simplifies your research by showing as many as 25 keywords to the topics you have researched.


text: Karim D. Ghantous 8 Posted February 10, 2018 Let's take two frames, taken on the same film stock. One is 2-perf, the other is S35 anamorphic. For the sake of argument, the aspect ratios are the same, and the S35 frame is double the surface area of the 2-perf frame. You expose each frame to the same scene. Of course, if you are enlarging each frame to fit the same screen size, the anamorphic frame will show less graininess, especially in the shadows. Per unit of area, graininess is the same, but an increase in surface area buys you more latitude, practically speaking. So, by how much would you have to overexpose the 2-perf frame to show the same subjective graininess as the 4-perf frame? Is there some kind of rule-of-thumb that you can apply between different frame sizes? Quote Share this post Link to post Share on other sites


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Millenials are leaving religious affiliation in droves. Some of those young people are coming out as atheists. The causes for this increase in lack of religiosity are varied; each atheist can give a different reason or set of reasons why they abandoned faith. Generation Atheist by Dan Riley sets out to humanize a segment of the population generally mistrusted by the public at large. The stories presented in this book discuss the why, the how, and the effect of living without religion in a world soaked in religion.
Riley edits the chapters expertly, allowing each person chosen for the book the opportunity to open up about their life. For some, the experience is a jarring, painful transition. Others had always been atheists but encountered the religiosity of others and the animosity that often follows. Since these people are situated in the United States, the majority of the stories deal with deconversion from Christianity. Other religions such as Jainism, Hinduism, and Islam are discussed as well. Different forms of Christianity are also represented in the stories provided, including the Mormon and Baptist faiths. There are familiar arcs each story takes but each is told in such a personal way that the familiarity is never trite.
One of the common themes is technology. The Millennial Generation (of which I'm a member) came of age with the explosion of information technology. This unfettered access to information, to YouTube and wiki pages devoted to critical thinking (as well as sites that spoke out about religious abuses) is often cited by the people in Generation Atheist as a key factor in the deconversion process. Prior generations had to do immense amounts of legwork to get skeptical literature. Now, all one needs is to enter "atheism" in Google or Bing to receive countless avenues to explore non-religious ideas. Technology also provided a saving grace for some of the subjects of this book. The Internet provided a support network of fellow unbelievers. It also gave many of the subjects in the book the means to express their atheism to an audience.
Not all of the stories are happy ones. There are incidents of families losing touch or of local communities exhibiting inexcusable behavior. Some of the subjects do take on a more polemical stance in their stories. Believers reading this book might find such passages confrontational, even disrespectful, which would be missing the overall point of the book.
The point of Generation Atheist is to provide a venue for expression in an accessible medium. Thousands of testimonial books for religious faiths are published each year. Each of those serves the purpose of expressing and reaffirming a given faith. Generation Atheist seeks to do the same thing and does so effectively. It gives nonbelievers a chance to read about others who have gone through similar circumstances.
Regardless of one's religious preference, one should be able to empathize with another human struggling to discover truth. The hardship and sacrifice of pursuing personal truth is part of each story in Generation Atheist. If you're a believer, read the book and hopefully gain a little insight into the minds of your atheist brothers and sisters. If you're in doubt or already irreligious, read the book and know that you're not alone.


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SAN BERNARDINO >> "There was no quid pro quo" when a developer made contributions to defendants in the Colonies corruption case after San Bernardino County supervisors voted to pay Colonies $102 million in 2006 to end a lawsuit, former county Assistant Assessor Jim Erwin is heard saying on a 2009 audio recording played in trial court Monday.
But now-retired district attorney investigator Robert Schreiber also is heard being told by Erwin, during a Jan. 15, 2009 warrant search of Erwin's Highland home, that defendant Rancho Cucamonga developer Jeff Burum, a co-managing partner at Colonies Partners LLP, was "dirt digging on everybody" in the fall of 2006 as the lawsuit approached settlement.
The Colonies case is about how three county officials allegedly each took $100,000, reported as campaign contributions, as bribes from Burum to gain approval for the settlement over flood control work at Colonies Partners' 434-acre residential and commercial development in Upland.
Erwin is charged with aiding and abetting in the receipt of a bribe, and prosecutors say he was paid $100,000 for his role in the conspiracy. The trial in San Bernardino Superior Court has two juries, and Monday's testimony was only for the jury hearing matters in Erwin's case.
Defendants also include former county Supervisor Paul Biane, and Mark Kirk, the chief of staff for former Supervisor Gary Ovitt.
All the defendants have denied any wrongdoing, saying the contributions were public donations to legal political action committees as part of the Colonies' attempts to mend fences after the contentious legal dispute and were online for the public to view.
Schreiber on Monday recalled talking to Erwin as investigators went through the house and documented, among other items, the Daytona Rolex watch, valued at $12,765, that Burum bought for Erwin during a trip to New York City and Washington DC by private jet in January 2007 to celebrate the Colonies' settlement.
Although Schreiber said he knew Erwin since the two men were assigned jail duty as young deputy sheriffs, an audio recording made during the warrant search and played in the courtroom of Judge Michael A. Smith documented Erwin speaking hesitantly and choosing his words carefully as investigators moved through his home.
Erwin had been president of the San Bernardino County Sheriff's Employees' Benefit Association before being appointed assistant assessor.
Schreiber asked Erwin if he was concerned about getting the Rolex. There is a long pause, and Schreiber assures Erwin he is not under arrest.
"I've never known you to be a liar about anything," Schreiber said. "You're an important guy, as far as our office is concerned."
"I looked at it as a Christmas gift, and that was it," Erwin tells him.
Schreiber asked Erwin if he filled out paperwork on the watch.
"I should have, probably," Erwin responded. The investigator then asked Erwin if he felt he shouldn't have taken the watch.
"If hindsight is 20/20, yeah, maybe," Erwin said.
Among the allegations Erwin faces is failure to report the gifted watch on a disclosure form for public officials.
Before testimony began Monday, Erwin attorney Rajan Maline tried to convince Smith to suppress the audio of the talk between the two men during the raid, arguing Erwin was detained and questioned without having his Miranda rights read. But Smith denied the motion, saying Erwin was not under arrest, was told so and was free to leave at any time.
Erwin's "dirt-digging" comment referred to a previously described scenario in which public relations executive Patrick O'Reilly said Burum was preparing to mail fliers critical of Biane in late 2006.
But the fliers were never actually seen and were never distributed.
Biane voted for the settlement, and voters also passed the Biane-sponsored Measure P on the November 2006 ballot, which called for a raise for supervisors and imposition of a term limit for the office.
Erwin also told Schreiber that Burum was aware Postmus was homosexual, and that Postmus "got mad" when he told him Burum knew. He said he told Postmus, "these guys are playing nasty" and were upset because he and Biane kept "making promises and breaking them" in regards to settling the Colonies litigation.
O'Reilly, whose testimony concluded Monday with no cross examination by defense attorneys, testified last week it was Burum who quashed a suggestion – from Erwin – to threaten exposure of Postmus' homosexuality for political advantage. Postmus also voted for the Colonies settlement.
In March 2011, he struck a plea bargain with prosecutors, pleading guilty to 10 felonies in connection with the Colonies corruption case and an unrelated corruption case in which he was convicted of abusing his elected position as county assessor for political gain.
Postmus agreed to testify against the defendants in exchange for having some of the charges against him dropped. Postmus was addicted to methamphetamine in 2006 but claims he is has been sober since 2012.


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Angels and Archangels
Angels and Archangels are extensions and messengers of God. Angels are beings who were created by God at the beginning of time. Angels exist throughout the universe and have vast duties.
Throughout history, many of the well-known Archangels have been given many names. For example, Archangel Haniel is also known as Hanael or Anael in different religious texts.
While they seem to have wings, they typically materialize with or as their associated color. They are neither male nor female. However, they appear to us as we need to see them.
Human beings have categorized Angels into categories or choirs including Principalities, Powers, Virtues, Dominions, Thrones, Cherubim and Seraphim. While these Angels do indeed exist, they are not concerned with rankings. When I spoke with my spiritual team about this concept, I was shown an image of all of these types of Angels, holdings hands in a circle. It is a reminder that we are all one and one beings contribution is not less important than another based upon classification. We all have the ability to incorporate their characteristics into our daily lives. For example, to make certain changes in our lives, we are required to hold a different vibration. If you find yourself in repeated adverse situations, you are called to see how you can raise your frequency. The first step may be to see the hearts of all involved in the set of circumstances. This action will lend compassion to the situation.
By calling forth unconditional love, you have the power to begin changing the energy of any situation.
Archangels oversee certain areas in life such as sacred geometry, psychic development, communication, healing, nature, animals, music, protection, transitions, balancing energy during times of disasters and many other specialties. Archangels also have a team of dedicated Angels to help them facilitate their specialization. For example, Archangel Raphael has a large order of Healing Angels that can also answer our requests.
Angels or Guardian Angels are no less powerful than Archangels but have different duties than Archangels. All Angels, no matter the type, can be with you in one thought. After all, they are made of light. Angels and Guardian Angels will comfort you in times of need but also assist you in making healthy life choices and can give fantastic business guidance.
As Kyle Gray says, "Angels exist because we do."
Your main Guardian Angel is the same Guardian Angel you have had with you throughout all previous lifetimes and the one you will have for future incarnations.
Angels work alongside members of your guidance squad, which may include other types of Angels, Spirit Guides, Fairies, Elves and other celestial beings. If you are seeking information on new topics, they may leave breadcrumbs to help you land on the correct trail.
My experience with all Angels is that they love us unconditionally and already see us as perfectly whole and healed. They are genuinely nonjudgmental and will help us in spite of ourselves.
Have you ever had a gut feeling that told you to leave work five minutes earlier? Have you ever received a gentle nudge to eat more healthful?
It is likely your Angels placed those thoughts in your mind.
I incorporate working with Angels, God and other members of my Guidance Squad throughout my day. Working with Angels is not merely for just a one-time request; working with them is truly a lifestyle.
Angels can pray with you if asked and they also experience joy with us. One of my favorite attributes of an Angel is that they hold the space for you. They embrace us in love and treasure us.
More information and channeled messages are always coming soon!


text: Aziz appeared in court on Sunday after being handed over to Iraqi authorities by the US [GALLO/GETTY] Safety fears He was transferred to Iraqi custody as the US prepared to hand over the last American-run prison in the country. In depth Profile: Tariq Aziz Video: Ex-Saddam aide gets 15 years Aziz's family members have said they are worried that he will not be safe under Iraqi control, claiming that there is a thirst for revenge against Saddam-era officials that will compromise his treatment. Badee Izzat Aref, who is representing the former minister, said that he had been denied access to his client in jail after his official permission was revoked. "The government prevented me on unreasonable grounds. This is a violation of law," Aref said. He said authorities told him he could not see his client because Aziz was busy standing trial. A number of former members of Saddam's administration have been executed since his government was toppled by US-led troops in 2003. Aziz was the only Christian in Saddam's predominately Sunni Muslim administration, serving as foreign minister and later as deputy prime minister. He surrendered to US forces a month after the invasion of Iraq began. The US continues to hold eight members of Saddam's government with the acquiensce of the Iraqi government. SOURCE: Agencies


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Saturday, March 19, 2011
Movie: "The God Who Wasn't There"
A great movie.
Posted by Andreas Heldal-Lund at 9:15 pm
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YOU COULD FIND SOME PERSONAL DETAILS ABOUT ANDREAS HERE, EXIT NOW IF YOU'RE NOT PREPARED FOR IT! Any resemblance with living creatures (including humans) on this site may be accidental and unintentional!


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Struggling with Victoria
To my astonishment and horror, Metacritic decided that my B- is a 67 / 100 for Victoria II. Personally I'd put the game in the neighborhood of 75 if I were grading on that scale.
It's annoying, because Metacritic already weighs on my mind when I'm assigning a score. I had a hard time deciding whether Victoria II was a C+ or a B-, and I decided that Metacritic's penchant for low-balling letter grades would be the tie breaker. I didn't realize that it would still interpret a B as disdain. But if I weight Metacritic any more heavily, the scores I assign will be useless for GameShark readers.
However, the Metacritic score is emblematic of a problem I'm having when I talk about Victoria II: I keep coming across as more negative than I strictly want to be. I know why this is, of course. You can analyze and explain problems much more easily than you can express praise, and Victoria II's best aspects are difficult to put into coherent thoughts. Zoom in on any part of Victoria II, and a lot of problems appear. Look at it more holistically, and it's virtues are clearer.
The other week on Three Moves Ahead I brought up my concern that it's harder to strike a middle-ground with reviewing games than it is with other media. For one thing, so much of the audience for games writing seem to interpret reviews and scores through a thumbs-up or thumbs-down lens. For another, games are kind of expensive and playing them takes a lot time, two factors that I think discourage risk-taking on the part consumers. When I write a review of a new game, I have this fear that for a lot of people the decision they make on launch day will be final. That they won't remember what I or other reviewers said in 3 months when the game is on sale, just that the game didn't sound like it was worth buying. Plus, anyone who follows the industry knows that publishers and developers live and die with early sales.
Maybe none of this should be my concern. But it's hard to ignore.
Victoria II is a game that I would buy regardless of its problems. I wrote the opening of my review with myself in mind: someone who loves history and the Victorian Era. Someone whose daydreams are filled with Prussian armies, British ministers, and American progressives. Someone who mourns the world that was lost in the trenches, and the stolen future that might have been ours, if cooler heads and better angels had prevailed. Even though I ultimately shift gears and criticize Victoria II as a strategy game, I think it's an important game for a certain kind of player. And I hope he'll read my opening paragraphs and decide that's enough for him.


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In the run up to an election, the Returning Officer for Wyre Forest will need to recruit temporary staff. These temporary posts may be fixed or variable hours for one day or a number of days to be agreed at the relevant time.
You can find a brief description of each job type by clicking on that job below:
Responsibilities of a Presiding Officer
Responsibilities of a Poll Clerk
Responsibilities of a Count Security Officer
Responsibilities of a Counting Assistant
Responsibilities of a Casual Electoral Registration CanvasserIf you would like to be considered for one of these positions Apply for Casual Work and Canvass Duties in Wyre Forest
Please note that as of 29 February 2008 all new employees will be required to demonstrate their entitlement to work in the UK. For all NEW employees, when you are appointed to a position you will be requested to produce one of the following:


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John J. Stubber Jr., 56, of Hopewell Township, passed away suddenly on Saturday, May 25, 2013 in his Aliquippa home. He was born and raised in St. Mary's, Pa., son of the late John and Mary Stubber. John retired from the Air Force where he served for six years in active duty and 20 years with the reserves. He was currently employed at the 911 Tactical Airlift Wing in Coraopolis, Pa.
He was an avid sports fan, and loved watching hockey, football and golf. John was a family man and enjoyed the love and companionship of his family, and his most special pet, his dog Chloe.
John is survived by his friend and spouse, Jill, and his loving son, Josh (Karissa Parsons). He also survived by two sisters, Victoria Whitmore of Carlisle, Pa., and Constance Senkowski of Orange Park, Fla.; also many nieces and nephews.
A memorial service will be held on Monday, June 3, 2013, at 11:30 a.m. at the DARROCH MEMORIAL CHAPEL, 2640 Mill St., Aliquippa, Pa. 15001, www.darrochfuneralhome.com. Interment will follow in the National Cemetery of the Alleghenies.
In lieu of flowers, donations may be made to the Beaver County Humane Society, 3394 Brodhead Road, Monaca, Pa. 15061.


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On Saturday, we had our October Workshop with Julie, an avid sewer but new to QFK. Julie made two darling quilted tote bags that we are donating in December. Becca came and dropped off three beautiful quilts and grabbed more kits to work on this next month. Thanks to all of you who came out!!!
|Jasmine and Aryanna


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Friday, November 4, 2016
Announcing November Author in the Spotlight
Happy November!
My flowers are still blooming in Minnesota and we haven't had a freeze here yet, which is strange. My sweet dog, Titus, had a lumpectomy yesterday and we are waiting for the results. So I took him to school with me today as we had a grading day for the end of quarter one.
October was a great month and I took some time to do some blogger soul searching, wondering how I wanted to continue this blog, knowing it needed a change. So I decided I still wanted to feature the many amazing Minnesota authors I have met and whose books I enjoy. I then made a posting schedule and with a plan to move this blog towards short reviews, poetry, my own writing struggles and successes and more thematic posts. I hope you will like the change and see an increase in posting.
I would like to introduce you to this month's author, Beth Dooley. Beth Dooley is a foodie and so am I. I met Beth at the Twin Cities Book Fair where she was signing copies of her book at Milkweed Press, which is one of my favorite presses. I am super excited to read her book, In Winter's Kitchen. Growing Roots and Breaking Bread in the Northern Heartland. I think it is the perfect time of year to feature Beth and her book, which has just been released in paperback. I'm hoping to find some new recipes to use this winter in my kitchen and to put on my Thanksgiving Table.
This month you can expect a book review, an author interview, a giveaway and possibly a guest post.
Here is a synopsis from Goodreads:
In Winter's Kitchen
The explosive growth of the local food movement is hardly news: Michael Pollan's books sell millions and the spread of farm-to-table restaurants is practically viral. But calls for a "food revolution" come most often from a region where the temperature rarely varies more than a few degrees. In the national conversation about developing a sustainable and equitable food tradition, the huge portion of our population who live where the soil freezes hard for months of the year feel like they're left out in the cold.
In Winter's Kitchen reveals how a food movement with deep roots in the Heartland—our first food co-ops, most productive farmland, and the most storied agricultural scientists hail from the region—isn't only thriving, it's presenting solutions that could feed a country, rather than just a smattering of neighborhoods and restaurants. Using the story of one thanksgiving meal, Dooley discovers that a locally-sourced winter diet is more than a possibility: it can be delicious.
The Northern Heartland Kitchen
The Northern Heartland is governed by the seasons. The long and cold winter, bright and warm summer, and crisp and refreshing spring and fall shape our physical and emotional landscape. Shouldn't the seasons and their harvests also shape the way we eat?
Dooley shows that far from being a sacrifice, eating in season and locally is a tribute to the year's changing riches—encouraging an appreciation for the unmatched flavor of a juicy July tomato or a crisp October apple with garden salads, soups and stews, free-range meats and poultry, fish and game, farmstead cheeses, wholesome breads, pastries and fruit pies. The Northern Heartland Kitchen presents delicious recipes alongside the stories and compelling research that illustrate how eating well and eating locally are truly one and the same.
Beth Dooley was recently on the The Splendid Table podcast and you can listen here:
Find Beth, her books, delicious recipes and more on her website: http://www.bethdooleyskitchen.com/
Happy Reading!
Posted by Laura Kozy Lanik at 6:45 PM
Labels:Books Hometown Track author spotlight meme


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Nike KD 10 "Anniversary" Faint Blue/Multi 2017
Product Description
Nike Basketball has officially unveiled Kevin Durant's 10th signature shoe, the Nike KD 10. One of the first releases to debut is the Nike KD 10 Anniversary that comes dressed in Faint Blue. The Nike KD 10 comes constructed with Flyknit which Nike is calling the best yet on a basketball shoe. Other details include an unconventional lacing system that's designed to keep the foot snugly supported to the midsole. Giving the shoe maximum durability and impact cushioning is its full-length Nike Zoom Air unit that debuted in the KD 9.
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