text:
14 Home remedies for swollen gums
- Why are my gums bloated: reasons for swollen gums
- Treatments for swollen gums
- 1. salt water mouth rinse for swollen gums
- 2. lemon water fix for swollen gums
- 3. clove oil for swollen gums
- 4. alum for swollen gums treatment
- Create a hot compress for debilitating gums
- Create a cold compress for swollen gums
They may make a tough one when your pink gums become swollen! The typically or gingival swelling called the mouth area is made by swollen gums sensitive, irritated, and at times even debilitating beyond toleration. In the event you wonder and regularly ask yourself as to 'why are my gums swollen, the solution might be found by you in the many reasons for swollen gums. Knowing the causes, you might subsequently have the ability to treat swollen gums together with the aid of specific treatments at home.
Why are my gums bloated: Reasons for Swollen Gums
Specific foods gingiva disorders, nutritional deficiencies, and a number of other causes could be behind your swollen gums.
This renowned gum disorder called gingivitis is the usual reason for swollen gums. The truth is, bacteria caused wherever your gums become red, swollen and they bleed readily, swelling of the gums is simply called gingivitis. If you allow plaque get build up on your own teeth and gum line and do not really care about your oral hygiene, you're asking the troubles called tartar accumulation and gingivitis which will you be given swollen gums by them. Swollen gums due to gingivitis appear to be a tiny issue but it can cause tooth decay as well as reduction of tooth, if left untreated.
Itself is the advanced state of gingivitis and means inflammation. If gingivitis is not treated by you and take good care of your oral hygiene, you may have swollen gums as well as your gums would begin pulling from the teeth creating spaces called pockets. These pockets get infected. If not treated, periodontitis ruins tissue that support your teeth, gums, and the bones. So, for those who have swollen gums around one tooth, take steps to take care of the illness as it could be periodontitis that's a serious gum disease that will not just result in tooth loss but such serious health ailments as stroke or heart attack!
Nutritional Insufficiency
Deficiency of such vitamins within your body as C and Vitamin B also can give swollen gums to you. Vitamin C includes a vital function to play in regards to fixing and preserving gums and your teeth. Deficiency of the vitamin C becomes among the primary causes for swollen gums and leads to gum disorders.
Mouth Diseases
There are definite diseases of mouth which can be due to virus and fungi like thrush and herpes. They might also cause swollen gums as part of the mouth area. In these instances, swollen gums treatment would really need the treatment of the inherent diseases.
Yes, that is one really common cause of swollen gums. The blood circulation may be get by the hormonal imbalance within the body during pregnancy as there could be more blood out of gear which may cause swollen gums.
The inquiry is the best way to treat swollen gums! Obviously there are various at home swollen gums treatment which will help you to get rid of bloated gums. Nevertheless, you should consult with dentist to spot the true cause behind your gums that are swollen in order that you prevent losing teeth and may take the right measures in time.
Treatments for Swollen Gums
1. Salt water Mouth Rinse for Swollen Gums
Salt water mouth rinse is among the earliest and still among the best treatments for swollen gums. Salt water is a disinfectant that is natural and therefore makes it possible to dispose of all microbes in your mouth which may be inducing the inflammation of your gums. It is possible to be prepared to remove bloated gums also when you rinse your mouth with warm salt water.
Get this:
- Table salt – 1/2-1 teaspoon
- Warm water – 1/2 – 1 glass
Do this:
- Blend it nicely, if desired together with the aid of a spoon
- Saliva is outside after few seconds.
- Repeat the procedure using the remaining salt water in the glass.
- Put the salt right into a glass
- Pour the warm water over it.
- Take a number of the warm salt water in your mouth and swish it all about there!
- You my rinse your mouth 2-3 times a day or when and as you need so that you can remove bloated gums!
2. Lemon Water Fix for Swollen Gums
The antiinflammatory and alkalizing fresh lemon has tons of nutrients including pectin fibre, potassium, vitamin C, vitamin A and calcium. In addition, it has antibacterial that is excellent properties. All this makes it among the most effective treatments for swollen gums. One, because its antibacterial properties allow you to eliminate all and microbes. Its nutrients, two make up for the insufficiency of vitamins and minerals which may be causing your gums to swell up. Its nature that is alkalizing makes the surroundings as part of your mouth problematic for bacteria to live. Thus, you can consider having water that is warm with freshly squeezed lemon daily. You may even consider rinsing your mouth with water that is lemon. Heres how to get this done.
Get this:
- Lemon – 1
- Warm water – 1 glass
Do this:
- Get the glass full of water that is hot.
- Take some warm water that is lemon in your mouth and swirl it all around inside there!
- Spit the water outside.
- Repeat the exact same procedure using the remaining lemon water.
- Wait for several minutes once you have finished rinsing your mouth with lemon water and after that rinse your mouth. This could be performed only in the event you're feeling uneasy with all the acidic after flavor of lemon water and is discretionary.
- Combine the lemon juice to the warm water well.
- Duplicate this 1-2 times a day for quick relief from bloated gums.
- Cut the lemon and squeeze its juice to the water that is warm. Initially use just half a lemon, in the event that you are unable to withstand the acidic action of the entire lemon and raise the quantity of lemon juice slowly.
3. Clove Oil for Swollen Gums
Clove is the nannies secret for toothache! And swollen gums can be equally relieved by it. The volatile oil which is within the clove, because of Eugenol. Eugenol is has exceptional antioxidant and antiinflammatory properties which allow you to eliminate even tooth pain and bloated gums!
Get this:
- Clove essential oil – 2-3 drops
- Olive oil – 1/2 teaspoon
- Cotton ball
Do this:
- Now dab on this oil soaked cotton ball against your swollen gums and hold it there for a while to remove bloated gums and toothache!
- Soak the cotton ball in this oil mix.
- Add clove oil and blend well.
4. Alum for Swollen Gums Treatment
The readily accessible and very popular alum is an all-natural mineral which has any medicinal uses because of the valuable properties. It's antiseptic and doesnt let the germs live. Because of the astringent properties that are excellent, alum helps your skin tissue to shrink. In regards to treatment of swollen gums all this become significant. It reduces the inflammation but in addition alleviates pain by using alum for swollen gums.
Get this:
- Alum
- Warm water
Do this:
- Take one teaspoon of such fine alum powder and combine it using a glass of hot water.
- Get the alum and grind it to powder that is fine!
- Rinse mouth with this particular solution 2-3 times a day to remove bloated gums.
[Also Read: Treatments for Immediate Wisdom Tooth Pain Alleviation]
5. Mustard Oil for Swollen Gums
Mustard oil has exceptional antibacterial, antifungal and anti inflammatory properties. There's one compound in the mustard oil that's named Glucosinolate and this is the part which makes it an antimicrobial agent. The oil helps stimulate your blood flow to that particular component as mustard oil is a powerful stimulant, when you massage any portion of your body with it. When mustard oil will be massaged by you in your gums, you may help spark blood flow that is appropriate there and alleviate the inflammation as well as getting the additional edge of its own antimicrobial properties.
Get this:
- Salt – a bit of it
- Mustard oil – 1 teaspoon
Do this:
- So you help stimulate blood flow there massage with just a mild pressure. The problem of your swollen gums yet cans worsen. Thus, be careful.
- Get the oil into your palm of a single hand.
- Then spit the matter from the mouth if desired with lukewarm water and rinse it using water.
- Add the salt for this and combination well.
- Duplicate this regime of mustard oil massage in your gums two times a day so you remove bloated gums quickly.
- Begin massaging your gums -salt paste.
- Keep on massaging your gums to get a good 4-5 minutes.
6. Ajwain Carom Seeds for Swollen Gums
Ajwain known as carom seeds or Bishops weed seeds, is quite an powerful fix for swollen gums. The oil content of the seeds, thymol, has anaesthetic, antibacterial and antifungal properties apart from ajwain being an antiinflammatory agent. It is possible to either make use of the essential oil of ajwain or the seeds. Here are the two methods to use ajwain seeds.
Get this:
- Mustard oil – few drops
- Ajwain seeds – 1-2 teaspoons
Do this:
- Now grind powder to be got by these roasted seeds.
- Dry roast the seeds till you get a pleasant olfactory property.
- This paste on your gums.
- Add few drops of mustard oil to the powder and create a paste like consistency.
Get this:
- Water
- Ajowan (Bishops Weed) essential oil
Do this:
- Add several drops of ajwain (Ajowan)essential oil for this
- Rinse the mouth area with this particular water swishing it all around your mouth to get several minutes.
- Get some water
7. Castor Oil for Swollen Gums
Castor oil has antiviral, antibacterial, and antifungal properties, to not forget its antiinflammatory and analgesic qualities. Each one of these properties of castor oil make it among the great treatments for swollen gums also. Your lymphatic system is also boosted by it. To ensure all of the waste from the body is emptied out of it, lymphatic drainage is completed through blood. Toxins develop inside the body and give rise to inflammation as well as other disorders when this waste doesnt empties out correctly. When you apply castor oil, tissues and the skin consume it to improve your lymphocyte count. Lymphocytes are your disease-fighting cells. Your body speeds up the procedure for removal of toxins out of your tissues when there tend to be lymphocytes. This promotes healing and reduces swelling.
Get this:
- Castor oil
- Camphor (elective)
Do this:
- Grind it if it's not in a powder type if using camphor.
- Combine it with the castor oil to get a paste!
- Apply this to rub and your swollen gums lightly for few minutes to remove the inflammation there.
- Just rub the castor oil in your swollen gums for few minutes if not using camphor!
8. Babool Bark for Swollen Gums
Tree Bark that is Babool is among the most effective treatments for swollen gums but also for total well-being of gums and teeth. It's commonly found in India and is among the most popular Ayurvedic herb for dental issues. It's an astringent herb having tons of tannins inside. Thus, it is able so the flow of blood towards the distended part is stopped to constrict body tissues. It will help in treating swollen gums.
Get this:
- Water
- Babul Bark
Do this:
- Rinse the mouth area with this particular water to remove bloated gums.
- It is possible to do this 2-3 times a day.
- Let it cool down.
- Take the water in a pan as well as the babul bark.
- Boil till the time it stays half of its own initial amount.
9. Baking Soda for Swollen Gums
Baking soda is alkaline in nature and therefore makes the surroundings as part of your mouth inhospitable for the survival of other microbes as well as bacteria. It neutralizes the acidic wastes generated by the bacteria. When you brush them not only this, you get whiter teeth.
Get this:
- Baking soda
- Water
Do this:
- For whiter teeth that are polished, brush your teeth with this particular paste!
- Then add water to the baking soda!
- Now rub against this paste all and provide it a mild massage.
10. Salt and ginger Paste for Swollen Gums
Ginger is a known antiinflammatory agent. Its antioxidant properties allow it to be capable of inhibiting the generation of inflammatory compounds. This results into its fine antiinflammatory effects. These antiinflammatory compounds of ginger are known as gingerols.
Get this:
- Salt – a bit
- Water
- Ginger – 1-2 inch bit
Do this:
- Put in a small water to get the consistency of paste which can be massaged to the gums easily if necessary!
- Grind the ginger
- Now put in a touch of salt to 1 teaspoon of ginger paste.
- Get this ginger salt paste and apply to your own gums to get a minute, and rub lightly!
- Repeat this 2-3 times a day
11. Hot and Cold Compress for Swollen Gums
Compress could be truly helpful for those who have painful swollen gums. However, the inquiry is what's not bad for swollen gums – Compress that is hot or cold compress? The solution is determined by the status of your gums. Use cold compress if it's swollen with no pain. But for those who have pain, you should make use of warm compress. Use the warm and cold compress instead but after giving a difference of sometime if it is both, swelling and pain. Chilly compress reduce swelling of your gums and thus constricts the blood vessels. Pain alleviates efficiently. Heres the best way to make Cold Compress and hot and apply them for your swollen gums that are painful.
Create a Hot Compress for Debilitating Gums
Get this:
- Wash another clean material or cloth or towel.
- Warm water (and not hot)
Do this:
- Try this until you feel relieved from pain.
- Take the material out and wring it out to drain off the water that is excessive!
- Now Put this material against your face in the point at which you've pain in gums. That is good as it can be directly injured by setting the warm compress on the gums farther.
- Soak the fabric to the water that is warm.
- Hold it for a while after which repeat the procedure.
Create a Cold Compress for Swollen Gums
Get this:
- Clean towel or material.
- Ice cubes
Do this:
- Set it against your face in the website of swollen gums. Don't apply any compress right on the gums.
- Wrap the ice cubes to the material.
- Till you believe the swelling has gone hold it there for sometime. The affected region will end up somewhat numb.
12. Aloe Vera for Swollen Gums
A clinical research has discovered that aloe vera is successful in treating periodontal illness. You may recall that periodontitis is the inflammation of gums, in case you remember reading what causes swollen gums. It's an infectious disease of gums. Aloe vera gel has anti inflammatory, antibacterial, antioxidant, antiviral and antifungal properties that help fight with various ailments that are oral also. It treats swelling of the gums but in addition reduces bleeding.
The best way to Make Use Of Aloe Vera for Swollen Gums Treatment
It's possible for you to use aloe vefra gel in these methods to remove bloated gums
- Use aloe vera. Then add aloe vera gel in water to produce a running liquid which can be swished across the mouth. Rinse the mouth area with this particular swishing it all around your mouth for few minutes 2-3 times a day.
- Put it to use as toothpaste. Rub aloe vera gel around teeth and your gums. Repeat this 3-4 times a day.
13. Myrrh Oil for Swollen Gums
Myrrh oil is among the most effective essential oils for swollen gums treatment. Myrrh oil has terpenoids inside. Terpenoids would be the substances which have exceptional anti inflammatory and antioxidant properties. A number of other compounds of myrrh and this make it a valuable herb for teeth and gums problems including mouth ulcers, gingivitis, swollen gums and toothache. In addition, it freshens your breath up and thats why you will locate Myrrh oil. Heres the best way to make use of oil that is myrrh.
Get this:
- Myrrh oil – 1-4 drops
- Water or some carrier oil (such as coconut or olive oil) – 1 tablespoon
Do this:
- Brush your teeth after this.
- Repeat 2-3 times a day till you remove bloated gums.
- Add the drops of the carrier oil whatever you've decided to use or Myrrh oil in water!
- Get this mixture in your mouth and swish it in your mouth pulling at it!
- Try this for about 5-10 minutes.
14. Essential Oils for Swollen Gums
Not only myrrh but there are a great deal of essential oils which will assist you to get rid of your swollen gums. To mention a couple, clove, lavender, lemon, tea tree oils can be used by you as you've got used myrrh oil. This is a recipe of essential oils mix which will allow you to treat swollen gums efficiently. It is a fairly powerful mixture of oils for serious instances of swollen gums.
Get this:
- Oregano oil – 2 drops
- Coconut oil (or another carrier oil) – 2 tablespoons
- Clove oil – 2 drops
Do this:
- Swish this oil mixture in your mouth – 10 minutes!
- Spit it outside.
- Combine all of the oils.
- Duplicate thrice a day to remove bloated gums.


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subset: commoncrawl


text:
|Image courtesy of Camera Eye Photography
In class this week, their Master Instructor talked about Loyalty, and I thought, "OK, I can do this. Let's get it down on paper!"
"As a true martial artist, you must put these principles into practice every single day of your life, as well as at the Dojang, so they become part of you as a person."
If companies practice these principles in their business dealings, then they become part of the fabric of who they are as organizations. That alone should create lifelong, profitable relationships with their customers. And, by the way, these are great values to practice as leaders and to look for, or instill, in employees.
Being humble and not becoming bigheaded no matter what your achievements means that you do not become satisfied with your technique. As soon as this starts to happen, you become complacent with your performance.
Indomitable Spirit
This refers to your voice inside that tells you to practice continually until you are more at ease with the technique. Having the right attitude and maintaining inner strength regardless of winning or losing. Not allowing one's principle to be broken, defeated, or conquered. When bad times strike, that spirit in you won't be crushed. Keep trying. Go further than you ever thought possible.
Martial arts techniques are difficult and can never be fully mastered. Perseverance reminds us that there is always something that can be improved, no matter how flexible or technical you are. It means to never give up, no matter how hard things are, to persist in an endeavor in spite of counter-influences, opposition, or discouragement. You can do anything you want, if you keep trying.
This one is a no-brainer as it relates to customer experience, but here's what they say about it in Taekwondo. Loyalty should be a two-way system: instructors should be loyal to students, and vice versa. (Customers are loyal to companies, and companies should reciprocate.) Stay true to your friends. Tell the truth. Be honest and stand up for what you believe in. Never let someone else's standards and morals affect you unless you believe in them yourself. The only way to make a true decision is by gaining as much information as you can and making up your own mind. Trust and credibility lead to loyalty.
Without etiquette, the whole martial art philosophy, which is built on respect, would collapse. Hopefully by learning respect inside the Dojang, students will continue to practice outside of the Dojang and become more respectful as a person.
Honor means respect. Students should honor their instructor, fellow students, and themselves. (O, and their parents, too!)
Enduring respect for, and consideration of, self and others. Being polite, even to people you find it hard to be around or those rude to you. Listening to others.
Steadfast adherence to a strict moral and ethical code. Honesty. Doing the right thing. Doing what you say you are going to do.
Ability to exert your will over your inhibitions, impulses, emotions, and desires. Control yourself so you don't harm others. Patience. Discipline. Staying focused. Not veering down the wrong path.
Treating others with kindness. We show respect at the Dojang by showing good eye contact with the instructor when he is talking. We always reply, "Yes, sir" or "No, sir." And we bow.
I think it's easy to see how each of these principles can apply to leadership, your company culture, and the customer experience.
The Five Tenets of Taekwondo
Taekwondo Training


text:
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iNto64 – portable N64 console system
Presenting the iNto64 handheld Nintendo 64 portable system by Bacteria!
*Official Sony PSone 5″ LCD screen
*4 amps of battery power yielding a little under 2.5 hours play time between recharging
* SuperPad 64 Plus controller
* Nintendo 64 console motherboard
* Combined memory pack and rumble pack
* Expansion pack
* Built in speakers
* Weighs just under 1kg, is easy and comfortable to use, all controls in the right place!
There are 20 videos showing the process of what you need to make a portable handheld Nintendo 64 system, all on this site HERE . Also included is a complete wiring guide diagram too. This is one of the things that makes this project unique – there is no other step-by-step video guide on the internet to show someone how to make their own system and gives away so many of the secrets!
Please click on the link on the right (or click) "N64 step-by-step video" to see all the 20 videos to show how to make your own system.
Please join the forum (link on right, or click HERE ) if you are interested in making a portable games system and i'll do my best to help! There is also a chat room facility there too, ideal for "live help and support" too!
Demonstration video of system and playing games
Raffle competition
Raffle drawn
331 Responses to "iNto64 – portable N64 console system"
Can you please make a guide on how to make a gamecube portable plz i need it
Hi I would like to buy from you a portable n64 write me and let me know if i can pay with paypal thanks you really are a great
Hey bro i also make portables n64 if you want contact me firstname.lastname@example.com
Le vendi ?
Posso comprare una da te ?
Could you make a tutorial to make a multiplayer or connected mirroring mode for the iNto64?
I NEED ONE!!! Man
Hello. I would love one of these devices. I plan to make my own because I can't find anyone to sell them. Anyway does anyone know if I can use an Xbox One analog stick instead of the n64 joystick or does it matter?
Do u sell it? I'm interested
I want this so badly. willing to pay alot of money
I can make you one contact me at firstname.lastname@example.com
W 1911 Żydzi mieli 43 takie szkoły w Odessie, mieście w którym
w 1926 roku 36,4% mieszkańców stanowili Żydzi.
Hello, I noticed most of these comments are from quite a while back so I'm not sure if you still monitor this site…but I watched your videos on how to build my own portable N64, I plan to try it but I'm not sure how it would turn out if I did. Would there be any possible way that I could contact you about building one of these for me? or if anything getting the wiring, etc. built and I could complete most of the basic assembly. Please email me at the email I entered in the details box, I would email you but I cant find your email listed. Maybe we could discuss prices, the total amount of work, etc.
Is there any way I could buy one? Or pay someone to make one for me? I'm not very good at building electronic stuff. I would be willing to pay $200-$500.
Actually if you go here: http://m.ebay.com/itm/121644072096?nav=SEARCH they will let you place q bid and you can get it
I was wondering if I could possibly buy one of these. I don't have the expertise to build such a thing, so I'm afraid to try it myself. If there is one available I'd like to know the price before I commit.
Where can I get the casing made?
Hi I would like to know if it is possible to buy one from you. I am currently making my own because I think it is a fun project. However, I know it won't be as good as yours. I don't have a super large amount of money, but I would like to know a price if possible.
I'm gathering the parts to build one of these myself, and Im thinking of using 5 AAs to power it, so I have 7.4 V and a regulator that steps it down to 3.6 V for the other parts that need it, my concern is that it won't power it for very long…thoughs?
Hello! I would love one of these for Christmas to give to my boyfriend who has been talking about this for YEARS! I know there is only 1 month left but I can pay $500? or negotiate a price that works for you? Please! This is a serious inquiry! We can discuss further through email!
Hi, I was wondering what that white casing was for the n64 portable. I am going to make an attempt in making one because I can't buy one, but still this would be my first time making and electronic. Please reply ASAP
what happen you your forum's?
Would I be able to buy one from you?
How much did it cost to make I am interested in building one
i can pay 200 euro if i have money
Can you build one, to me, its one of my dream, because i'm the baddest guy in electronic
can i buy one from u?
Would you make one to order?
I have a problem… I rewired all 48 wires on the cartridge slot and it didn't work! I used 22 awg wire. Do you know what's wrong? Thanks for reading.
How much would you charge to make one for me
Can I buy one form you
[…] Bacteria presents his iNto64, a mini portable handheld of the classic Nintendo console. The iNto64 […]
5000 Dollars for a personal order. Can you make time for that?
So, i have next to no experience or knolwedge of how to do this, but still i would like to make myself one. Do you think i will be able to so long as i can get the correct materials and tools?
Bac, I have an 13 year old Autistic son. He loves watching your you tube video on how you built the portable N64. Are these for sale and how much would you want for one? My email is jggav66yahoo.com. Would love to surprise him for for the holidays.
Damn Bacteria, that's quite the impressive portable device you made. I believe I could make my own with your helpful videos and what not. I just want a case like what you have yours in.
Also, what would it cost to have you make one for me? (I'm lazy) and if I was to hook you up with one of my N64's so you wouldn't need to use one. How much would that be mate?
How do I enter the raffle or is it over?????????
How much will it cost Bacteria if u can make me? ??????????????
firstname.lastname@example.com please contact me I will buy one!!!!
I need one of these will buy email at email@example.com
[…] iNto64 – portable N64 console system |. […]
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[…] iNto64 – portable N64 console system | click here … […]
Can u make list of what u need including wires and etc.
hey i was wondering if you still made the cases for these and how much i would be able to purchase one for. I'm in the UK so it wont be over sea delivery or anything, cheers.
I am at the point of needing to keep the system cool, and I was wondering if I could just resecure the heatsinks that we took off in the first step? I feel like that would work just fine, do you think so too?
For the video about relocating the cartridge, what exactly do I sauder the cartridge port to? The outside row from where it was before or the inner holes where the prongs go.
What kind of battery should I get?? I am getting this screen http://www.amazon.com/gp/product/B007SLDF7O/ref=ox_sc_act_title_1?ie=UTF8&psc=1&smid=A3VOMM9X9LESXS
Also, What kind of glue did you use to put everything together?
Aw, this was an extremely nice post. Taking a few minutes and
actual effort to produce a good article… but what can I say… I hesitate a whole lot and never seem to
get anything done.
[…] fellow by the handle Bacteria produced a portable version of the Nintendo 64 called the iNto64. Using Sony's official PSone 5-inch LCD and four amps of battery power, this handheld monster […]
[…] fellow by the handle Bacteria produced a portable version of the Nintendo 64 called the iNto64. Using Sony's official PSone 5-inch LCD and four amps of battery power, this handheld monster […]
Can you buy one?
I really like your work. I'm starting on of my own, but I have a question. How would I go about making the portable be able to plug into a TV? I am using the PSOne screen for the unit's screen, but I'd like it to be able to hook into a TV as well.
what wire did you use exactly to move the cartridge port. I can not find anything that thin and flexible. p.s. great job
hi there i know that you might get asked this a lot but how much would you charge to make me one of these if i sent you a n64 and a controller please let me know thanks
[…] fellow by the handle Bacteria produced a portable version of the Nintendo 64 called the iNto64. Using Sony's official PSone 5-inch LCD and four amps of battery power, this handheld monster […]
[…] fellow by the handle Bacteria produced a portable version of the Nintendo 64 called the iNto64. Using Sony's official PSone 5-inch LCD and four amps of battery power, this handheld monster […]
[…] fellow by the handle Bacteria produced a portable version of the Nintendo 64 called the iNto64. Using Sony's official PSone 5-inch LCD and four amps of battery power, this handheld monster […]
No matter if some one searches for his vital thing, so
he/she desires to be available that in detail,
thus that thing is maintained over here.
can you give me the exact specs of the case halves both of them. I also would like to know if you would post a video of how to make the vacuum forming table.
Hey I'm planning on making this for someone, just wondering can yousend me all the necessary parts needed to build one
You sir, are my hero. This is like nostalgia overload.
What components and objects exactly do i need to get in order to make an iNto64 Bacman? Please respond back, thank you
do you know the cheapest way to build one of these?
and can you give me a guide on how to make one?
Um, Hello.
I was wondering if you can make an iNto64 for me?
I hope its not too much to ask.
Will you ever be selling one of these? if so how much?
Im am about to start building mine but i have no tech or engineerinh skills. If i follow your guide how dufficult will this be. Im just a little nervous…
I've read on your site that you sell iNto64 case kits, is this correct? If so please e-mail me. As you have said this is literally the most in depth guide I have ever seen in regards to portable N64's and if I'm going to take on this daunting project I want to follow your guide to the best of my abilities, which includes proper materials.
Before you take the leap, make sure that you have considered all of the possible effects it
will have on your life. Important more challenging is
always that we have been reduced to improve.
Finally, if neither of these options is sufficient to meet your need for enjoyable,
fulfilling and satisfying work, then your only way out is to engage in a robust midlife career change process.
Your writing style is really good, you should think about writing
for profit.
Will this work as a step down?
I really want one of these, but I don't think there's any way I could make it. Could I just buy one? If so, it won't be for a while, though, because I;m all out of money.
I'm currently working on building my n64 portable and have everything except the case, if I give you the design of my case with all the height lengths and widths could you vacuum for around 10? For me. You name the price!
How much would it cost to buy one off of you. And how much skill is required to make one
Hey i was wondering if i cna ask you a few questions about this, can you please email me 🙂
Hello, I enjoy reading through your post. I wanted to write a
little comment to support you.
Please can you make me a iNto64 – portable N64 console system i will pay $150 Please im on dissability and i could never be able to build one myself…. I have a learning dissability and a very short attention span. I cant get a job no one will gore me… So its tough living at home. anyway i hope you agree to build one for me…. If Not i understand.
Im wondering if you could email me a list of the tools I need to make this my email address is: email@example.com
Do I need to have any experience? And Do I only need to follow your 20 video log?
I would also like to know if there are any raffles to be held soon and if so where and how may I enter
I am serious about making one of these and i would like to know where you purchase the the n64 consoles you use as to make the iNto64, please reply -John
Hi I live in the USA and i'm wondering if you could make one of these for me and how much money you'll sell it for because there are no stores near me that still sell the materials.
I'll buy it for $250
unreal, i understand how much cheaper it would be to make one myself. but like most i am really big on looks. that is the greatest i have seen. ive attempted twice now and just cannot figure out how to do this=( it saddens, is there anyway you would be willing to remake this master piece for a fair price?? you would be my all time hero. if so my email is firstname.lastname@example.com. if not i understand, maybe its time for take 3=(
Oi. I have gotten a N64 and all that I need for a total of $61. Why do you want $1000 for a pre-made if I can get the majority of the parts for $61. I know that man power and all that but still that's a bit much for 0 games and 1 system. I don't even think a PS3 costs that much today. I have saved a total of $800 with the games included. The most expensive part that's left is the screen. After that all I need is 1 port for recharging and rechargeable batteries that can run it for a descent time. It may take me a year (more or less) but I save so much money. I think it's nice that you give us an instructional section. If you didn't I would be researching for ages. I expect this would take me about 3 or 4 hundred dollars to complete with games. Why are you asking for so much when I can make one for so little?
You have to remember it takes 150+ hours to build.
That's still less then minimum wage.
Hello, wow what an amazing job. Please put me on your list of orders. Just let me know how much for one. If you no longer take orders I just had to say great job.
My nephew is dying for one of these ive searched and searched cant find one or anyone to make one for me I know it takes time and patience but if you could do another 1 that'll be great just asking ill buy it
And could you use a 3ds analog stick? And how would you wire it to the controller board?
im making one of these. would you be able to split the memory card/rumble pack slot to have both at the same time? Maybe by splitting each pin on the slot with 2 wires per pin?
bacteria I wondered if you could make me a potable something different I am will to pay for any parts then buy it of u afterwards I love these little conversion and have wanted one for ages but have got the mind set or patients to attempt one my self I know ur not doing any at the moment but would be great if u could get in touch when you can on my email firstname.lastname@example.com thanks matt
There is no way I can make 1000$…
I will pay 300$(or 400$ if I have to)
More like $1000 :3
Hey Mbb! I was wondering if you would be willing to make a completed case (ie: without the buttons, game, motherboard, buttons, just the case with holes cut and painted). I would be willing to pay a negotiable price. Please take this as a serious inquiry, I am a serious buyer who will not low ball/ waste your time.
Thanks for your time and consideration.
can you sell it to me for 60 dollars? I really like n64's and I think it would be cool to have one that is portable. I would love to build one. I will subscribe. PLEASE sell it to me.
Hey, I know you're not taking commisions right now, but when you decide to can you email me? I'd be willing to put 50% down on it to assure you that I'm serious. My email is firstname.lastname@example.com
But just a side note, I'm a really big fan of your stuff. From one techy to another, I'm very impressed 🙂
Thanks for sharing your work!
Please contact me firstname.lastname@example.com
I'll pay anything for it, name your price please!
Hello. I'll like to buy one too!!! Is it still possible? Maybe also a SNES if you have one! I start to collect handheld console.
Please contat me : email@example.com
hey i am really intrested in buying one of these ill pay whatever price contact me at firstname.lastname@example.com PLEASE!!!!!!
For all you folks out there asking to buy one of these bad boys…. please be aware that the components alone for this project are in the neighborhood of $150 – $200 … so if he sells one .. there is no way that the price could be much less than that. I do not know what Bacteria has charged .. or does charge … but for sure they are likely not cheap … .there is much more involved than just an old N64.
Hey bacteria, I was wondering if you can use a PSP, GPS, or DS screen for the into 64.
Thanks for the awesome info just ordered the
Parts cant wait to put it togather!!!
Hey, this is the best thing iv ever seen, im serious about buying one, can you send to canada? Email me email@example.com
hi i was wodefing if i could buy one if your still selling them give us a email firstname.lastname@example.com
You guys aren't reading. He is not doing any commissions for a few months
i wasnt sure if your still checking the website but if you are still selling ill buy what ever i have all the classic consoles and dont want to risk breaking mine and my collection wouldnt be complete without one of these please email me regarding the purchase of one of these wonderful handhelds email@example.com
First off, this design is outstanding!
I want to make portable n64, but have a few questions before I just start tearing things apart.. the biggest question I have is would it be possible to increase the battery life of a single charge to 5-6 hours? If so how I.e. multiple batteries, one battery that is more powerful, power saving techniques, etc.?
hi there. I am also interested in purchasing an iNto64 if possible. I live in Australia. If it is possible for me to buy a built one off you could you please email me at email@example.com
i have noticed that a lot of people have sent you requests in regards to buying an iNito64. Not sure if you actually do this, but I will be willing to buy one off you. I would appreciate it if you can email me the details at email@example.com
Thank you.
Buenas tardes, me interesa demasiado saber si usted me podría vender un producto ya hecho. Enserio consideralo porfavor & tu dime cuando dinero pedirias.
Espero tu respuesta, Gracias (:
I've grown up with Nintendo64 and I'd love to buy one of these!! Is it possible to buy one?
Can I buy one of these?
Please contact me if possible
Have you tried selling your design to a manufacturer? I mean there's manufacturers who produce portable snes systems. Just an idea.
i am willing to pay 60 dollars for one, if you can ship to canada.
Hey how much is it ??
Hey my name is Henry Perkins and I am 15 years old and live in London. I would absolutely love to buy a iNto64. I have seen your work and watched your videos and i think you are amazing. Please may you contact me for further details if interested?
Thank you,
Henry Perkins
You keep talking about composite imputs. Is that the A/V minijack on the side of dvd players?
Hello, im interested in having a iNto 64 commissioned for myself, i think your work is awesome and ive watched a lot of your videos, you have a serious gift. I hope you are still making these it will amazing to be able bring my childhood with me where ever i go, so if your sill making them please contact me. i can pay shipping and cost of system. Really hope to hear from you soon.
– Jacob
Could I leave in the 3rd and 4th controller port and I could still use them?
I am wanting to buy a premade one. Are you able to do that? I can pay shipping and handling and any costs that are needed to make it. I hope to hear back soon, thanks.
-Bruce Vandyke
how much do you charge for one to be made?
How much would it cost to have one made for me?
IM BIENG SERIOUS IM WILLING TO PAY 1000 FOR DAT SEND ME A MSSG email@example.com
LEAVDE A MESSAGE AT firstname.lastname@example.com IF I CUD BUY ONE AND I DONT CARE ABOUT AIR SERVICES AND DAMAGE JUS WANT TO KNO HOW MUCH!!!!!
Calm down a bit…
I'm sorry I'm from Brazil and use google translator to write
I use a screen nintendo ds if it is not possible that I can use the screen?
You can make a Super Nintendo or Wii
you used a psone screen or plate is used with the screen display is only possible to use a gps
voce usou somente a tela do psone ou a placa com a tela se usou so a tela é possivel usar uma de gps ?
And the car charger sorry that I am buggy you
you can use a gps screen?
Would you try make a free portable n64 like n64 commissions but with four controller imports because I never made one at all and I never ever play with one if you can can you mail it to me my address is 4326 Maindenhead Dr Pasadena Tx 77504 I all ways what one can you make Thank you
struqi bre
Is there a way I could just purchase one?
I'm totally interested in having one made…I live in the US but I am willing to figure something out to make us both happy. Let me know!
i've got a sony digital picture frame. would that screen work in place of a psone screen? and how would you wire the L/R audio directly to speakers?
Hey! I would love to commission you to make one of these if you aren't too busy. Please email me and let me know, they are simply rad!
Hey I was planning to make one but it's like impossible to find that psone screen is there a different one I can use
how much to buy one thanks
I want to give you money to give me one because that is the single coolest ting in the world.
Could you make one of these with a Nintendo 64 DD?
Hey this system looks amazing 😀 Just what I wanted when I was a child 🙂 How much do you charge to make these for people? Just curious 🙂
I also like it because it can let me play super mario 64 without bringing my computer that has an emulator because the computor is too heavy!!!!!?????
Hey im just now getting into this, do I have to have a fan or will the heat sinking be good enough. and if I do have to have the fan, whats the best place to hook it up at?
Could you be more specific on how to wire up the audio, video, and power I couln't quite understand how to do it?
[…] is very, very neat. It's a portable N64 called the D64 that can actually be used to play multi-player games. Gadget of the year, right […]
I was wondering if you were selling any cases for the iNto64? I tried tubaware, but didn't get the solid look as I wanted.
Hey, hate to ask the question on all our minds, but can I purchase one? I don't necessarily have the time, patience, or skill to build one, and would compensate you well. Please advise via email: firstname.lastname@example.com
Hi, I'm working on my own Portable N64. but I have one problem. I can't figure out the gauge the wire has to be for the relocation of the cartridge slot. What gauge wire did you use?
Do you have any more iNto64 systems that you are selling or do we have to make them ourselves
Hey bacteria, I was wondering is there a way to replace the catridge input slot without soldering?? if yes can i use a 40 pin IDE cable
Hello I love your portable system, i was wondering if in the process if you could make it built with an expansion back. Also what is your selling price.
Thank you,
I need to know cause I am going to make one so would any case work?
Where did you get the case?
where did you or can i get the rubber top switches
Hey, just read all the other comments… they said something about having an into64 for sale. i know you did the raffle already but i was wondering if there is any chance i could get one. like i said… i can't really make one. 😦
I need help. I have never done this before and i can see that the videos are very well put together. i understand what to do… however i don't have anything but a psp, an n64, and a screwdriver (and the rumblepack/memorystick/expansionpack). I have no idea where to get the stuff or how to get the money, seeing as i am as broke as todays economy. please help me whether your telling me where to go or telling me im f*&^ed. Im really entusiastic about this but I am only 16 and should have probably gotten interested in something less… complicated. email me at email@example.com
Hey there, I'm thinking about attempting to make a portable n64, and your design seems like the best/most accessible out there. I was wondering if it would be practical or possible to add controller ports to the bottom of the system?
how could you show how to make the mold of the iNto64
I just have to say that you totally rock! Would love one of these to play Zelda's OT! Wish I had the time to make one. You Sir are truly talented!
Hey there. I am trying to find the forum but cant find it. I tried watching the movie and asked a bunch of my friends to build it and they say they can't get most of the part and I have tried looking on ebay. I know you said your planning on selling them eventually and the casing too but the thing is I want to know if I can order 3 devices, when it is possible. I want to order 2 n64 and 1 ps. Let me know or if you can email me that would be great. Thanks for your time and keep it coming what your doing. Do you think you can ever come out like an xbox portable?
I was thinking on making one, so now I am getting all the materials required.
Does this screen work?
Hi mate, great console mod, and amazing look. I know that many people would love to buy one, but could Nintendo, Sony, Sega, or any other company that you make console mods on take any legal action?
By the way, keep up the GREAT work!
You NEED to start selling this! You would make an absolute killing… I don't want to be like all the other whiny kids saying "Sell me one!!" But this is absolute gold, I'm a hugggggeeee N64 fan and I would pay top dollar for one of these. You sir, are a genius!
P.S. Also if you take my idea to heart and start selling a few, let me know and name your price! I would pay out quite a bit to play Zelda everyday during my boring Philosophy class haha
You NEED to start selling this! You would make an absolute killing… I don't want to be like all the other whiny kids saying "Sell me one!!" But this is absolute gold, I'm a hugggggeeee N64 fan and I would pay top dollar for one of these. You sir, are a genius!
P.S. If you take my idea to heart and start selling a few, let me know and name your price! I would pay out quite a bit to play Zelda everyday during my boring Philosophy class haha
I really want to buy one of these. Do you think you could sell me one.
hello im ninten i was wondering if you could sell me a n64 portable i just cant find anyone to make one please your my last hope so would you please sell me one
I would love to build this with my son.
Please let us know when we can buy the Casing from you.
Roy Chesnut
will this ever be for sale in mass production after the raffle?
Does this have the extension pak for games like Zelda Majora's Mask?
I would like to buy one, give me an offer?
So could you use a car charger for one of these?
Do you have any of these for sale yet?
This is 1000 percent awesome sauce.
Ever think of presenting this to Nintendo?
i just dont feel like making it
Hi um do u have any n64p for sale
I am interested in buying one. How do I enquire?
i have a question i rewired the lightbulb on the front plugged in the system flipped the switch and it lit up i did it many times and it worked, well then i got thinner better wire and re-rewired it and it worked a couple times but then it didn't. Did i fry the system, cause im doing the cart relocation and its worked through out the whole wiring progress, i hope i didn't.
(by the way im 12)
Happy new year 2011
what kind of tact switch should i use? i cant find one..
Hey i want to know what kind of tactile switch i should use. You can also message me on youtube (legomaster2427). Thanks.
what gauge wire do you use?
question from my dad, does it have a car charging hole!
tell us when your selling!
he said in mid 2011.
well he's selling the intoplay in 2011.
where can i get the dremel and a charger for a low price!?!
do i have to use the n64 controller that you use because i can't find one for sale?Can i use a regular n64 controller i was planning on using a gamecube controller joystick!!!
what the heck is a multi port
what is the name of the charger you used and where can i get it.Oh and whats the name of the tool you use to cut the copper!
can i leave the controller slots in so if i want to play with friends
What other fans can i use
Do you know any other wires i can use for the game slot?
where do you get the fan from!
how can i get a case like yours?And do i need a rumble motor?
where did you get the wires from?Do you know where to get the n64 controller that you used for your n64 portable
How much would you charge to make a red case like the one you made for me?(Just the case).
I mean like the one you made for yourself.
this is going to be awesome do you know where i could buy a vacuum case thing
i Really want to work on one i think it would be a great gadget using it over my ds all those long tripps
This looks soooo cool i have been looking around and managed to get a PSone with lcd and an N64 with expansion pak. Now all i need is a case. I was wondering if you think it would be possible to fit an n64 inside the PSone console case and just keep the lcd attached rather than put them both in one case? Thank in advance!!!!!!
can u put a memory card slot in any where and if so where
What are its dimensions?
I was going to make a portable what kind of case should I use
hi… how much does this portable cost? i really loved this built… is awesome… i'm from chile and i'm looking a n64 portable, 'cause it makes me remember old times. i have a n64 but it has a problem with the transformator (volts) my controller is something broke and when i saw that your portable could be connected with the tv too i loved it… really… congratulations… my fiend
Would you consider selling the cases for the into64 to other people. I am looking to build one but dont want a tupperware one and cant do the vacuforming? Thanks alot and love the portable
nvm. i found that u do sell them. sorry
Hi, I'm from Australia and am having difficulty locating a Sony PSone Screen, what other screens can I use and will it be the same inside, or if not could u send me instructions on how to use the different screen. Also where did you get your batteries for your iNto64
Seriously, this looks awesome. How much would you sell a working copy of this portable N64?
Really nice build! Im just about to try make one for myself. jus wondering what would be the ideal dimensions for the case. Thanks
ou je peux trouver l'ecrant
[…] Retro Thing | Bacteria (1), Bacteria (2) | Email this | Comments Post […]
Oh good, I've been waiting on this one!
Feels like it's taken forever :p
Came out nice, good work!
Simply amazing!
It looks even sleeker and better than the original N64, and on top of that, it's fully functional AND rechargable! And that multiport at the bottom is genius! VERY nice work!
i found a case thats
Length: 4.500 in
Width: 3.500 in
Height: 1.250
would that work for a portabble n64 case?
really cool seeing it finished. started building mine a week ago!
realley excited about doing this.
great portable! 🙂


text:
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Jutsu Creation
Banned and Limited List
Sunėkuaizu Kiryuu
Join date
Subject: Banned and Limited List
Tue Aug 12, 2014 9:22 pm
The Rules of The limited Jutsu:
1. Up to two limited techs person. If you are having two on one character you cannot have two on another after that character.
2. After Approval if a member would like to have a Limited Tech, and do not already have one on one of their two characters, the said member may claim the Limited Tech here, once claimed the said tech must be trained under the rules of Training for Jutsu, Release, etc. If said Jutsu has a special way of obtaining it, such as Mangekyou Sharingan, The member must do as instructed and once again train for the Tech.
Banned List
Kyōmen Shūja no Jutsu (Mirrored Sudden Attacker Technique)
Sound Based Genjutsu
Silent Killing
Blood Jutsu/Abilities
Suiton: Kokuu no Jutsu (Water Release: Black Rain)
Guns and Chemical and Biological weapons
Kami no Shisha no Jutsu (Paper Person of God Technique)
Byakugō no Jutsu (Strength of a Hundred Technique)
Jinton (Swift release)
Hiraishin no Jutsu (Flying Thunder God)
Doton Kekkai: Dorō Dōmu (Earth Release Barrier: Earth Prison Dome of Magnificent Nothingness)
Doton: Kajūgan no Jutsu (Earth Release: Added-Weight Rock Technique)
Doton: Chōkajūgan no Jutsu (Earth Release: Ultra-Added-Weight Rock Technique)
Chakra Kyuuin Jutsu (Chakra Absorption Technique)
Kamui (Authority of the Gods)
Raimu Raito (Limelight)
Satetsu (Iron Sand)
Edo Tensei (Impure World Resurrection)
Fushi Tensei (Living Corpse Reincarnation)
Kimera no Jutsu (Chimera Technique)
Jubaku Mandara (Curse Mandala)
Sōjasōsai no Jutsu (Twin Snakes Mutual Death Technique)
Rinnegen - Plot only
Eternal Mangekyō Sharingan - Plot only
Utakata (Ephemeral)
All Rinnegen Paths
Ura Shishō Fūinjutsu (Reverse Four Symbols Sealing Technique)
Yamata no Jutsu (Eight Branches Technique)
Jikūkan Kekkai (Time Space Technique)
Genryuu Kyuu Fuujin (Nine Mystical Dragon Seal)
Doton: Uitenpen (Earth Release: Mutability)
Shī Fō (C4 - requires Bakuton and Deidara's Mouths)
Meiton (Dark Release - Hiroku's version)
Kagerō (Mayfly)
Curse Seals
Shiki Fūjin (Dead Demon Consuming Field)
Kirin (Giraffe)
Curse Mark Origin (Jugo Style)
Akahigi: Hyakki no Sōen (Red Secret Technique: Performance of a Hundred Puppets)
Jikūkan Ninjutsu (Space Time Ninjutsu)
Limited List
Tajū Kage Bunshin no Jutsu (Multi Shadow Clone Technique) [0/5]
This can be any form of mulit shadow clone jutsu. Main must be Ninjutsu, chunin or higher. 10 clones Max per A rank usage.
Hōzuki; Suika no Jutsu (Hydration Technique) [0/2]
Weakness is raiton, high level Katon, and there's no way around that. That is this clans techniques weakness on here.
Futton (Boil Release) [0/1]
Yōton (Lava Release) [0/3]
Must have Ninjutsu as main and Fire must be main element. Earth must be a sub.
Jashinkyō (Jashinism) [0/1]
Unable to use ninjutsu, genjutsu and some fuuinjutsu. Users are immortal but can only use weapons and kenjutsu and summon scrolls and such like tenten that is there limit in fuuinjutsu knowledge.
Raiton no Yoroi (Lightning Release Armor) [0/1]
Must have Lightning as main element. You can only use Ninjutsu and Taijutsu.
Kongousekiton (Diamond Release) [0/1]
Hitokugutsu (Human Puppetry) [0/1]
Main must be puppetry this enables the user of this to either make them selves a human puppet or create a human puppet free of charge in the creation center this human puppet may use a kkg or advanced element if it gets permission from an admin and more human puppets must be obtained IC from the death of another rp user.
Shirohigi: Jukki Chikamatsu no Sh? (White Secret Technique: Ten Puppet Collection of Chikamatsu) [0/1]
Main must be puppetry this enables the user to control 10 puppets at once and'or use the 10 puppets of legend from the forgotten scroll.
Bakuton Release (Explosion Release) [0/1]
This is Deidara's version
Sennin Mōdo (Sage Mode) [0/3]
in order to have this, you must have at least two contracted animal as well as be a jounin. Senjutsu MUST be a primary special. Must also train with summon for 2000 words.
Sakin (Gold Dust) [0/1]
Jinton (Magnetic Shuriken version) [0/1]
Suiton: Suitenhōfutsu (Water Release: Water Sky Convergence) [0/2]
Requirements: Suiton as first element. Must be Chunin rank or higher
This jutsu enables the user to control water and moisture much like Gaara controls his sand. It can be used to block most incoming attacks, bind or drown opponents, and shape the water into various attacks, allowing the user in conjunction with the Summoning Technique to allow water-based summons to fight in areas that it normally need water to move around by either trapping the target in the same water or maneuvering the water to allow the summing to chase the target. It is able to extract and utilize groundwater, and as is very effective most areas, but useless in rocky areas.
Suiton: Ōuzu Matoi no Jutsu (Water Release: Great Whirlpool Enfolding Technique) [0/3]
This high leveled technique requires no hand seals but an incredible control and deposit of chakra. The user is able to place their sword onto the water with the blade Sheathed into the water having the sword's hilt stand upright. Then after using the deposited chakra the user is able to draw the sword from the water pulling a giant vortex of water from the body that is fused with the sword for one attack. With this the user is able to attack in one swing with the blade using the force of a tsunami to cripple an opponent, weaker shinobi would die if hit by the force of the technique directly.
Suiton: Daikōdan no Jutsu (Water Release Great Shark Bullet Technique) [0/2]
Requirements = Specialty must utilize Ninjutsu as Main component and primary element must be Water.
Chakra Enhanced Strength [0/2]
Medical must be main spec then as a sub must have taijutsu.
Kagura Shingan (Mind's Eye of the Divine Entertainment) [0/3]
Ninjutsu must be main spec to use. Max range use is 30 meters during a battle thread if a non combat it will be how it says on the technique.
Heal Bite [0/1]
Sōzō Saisei (Creation Rebirth) [0/1]
Must have medical as main spec.
Kuroi Kaminari (Black Lightning) [0/1] Main element must be lightning and Main sub must be Ninjutsu.
Hachimon (8 Gates) [0/2]
Taijutsu must be main spec to use.
Earth Release Mud Body Technique [0/2]
Requirement's = Ninjutsu Specialty must be Main, Earth Style must be Main Element.
Mangekyō Sharingan [0/1]
One user is allowed to start with MS but there is a rule to this they must be jounin or above and they will have a weaker set of eyes meaning there blindness level is set at 50 percent already.
Kami Ninjutsu (Paper Ninjutsu) [0/1]
Note a genin can be trained to use paper release by the teacher of this. Main must be Ninjutsu of both the master and the student.
Jiongu (Earth Grudge Fear) [0/1]
Shikon no Jutsu (Dead Soul Technique) [1/1]
Main is fuuinjutsu.
Human Body Shedding Technique [0/3]
This can be in the form of summon you have like a snake and dragon shed there skin but you could have a version for a bird that sheds it feathers and such.
Doton Soseijutsu: Shishi Dojō (Earth Release Resurrection Technique: Corpse Soil) [0/1]
Kishi Tensei (One's Own Life Reincarnation) [0/1]
Jinton (Dust Release), and Jinton: Genkai Hakuri no Jutsu (Dust Release: Detachment from a Primitive World Technique) [0/1]
Wind Style: Arc [0/2]
Requirements: Wind MUST be primary element, Ninjutsu must be either primary or sub.
Description:The user manipulates the wind to form sharp poles of wind. These poles are then projected at the opponet and a single fire fast rate. If an arc his its target its just like a sword cutting you multiple times. The arcs can be seen as they are flying towards the target.[/color]
Wind Style: Pact of The Wind [0/2]
Requirements: MUST have wind as only element, must have Ninjutsu as main spec and only allowed to have two specialties.
Description: After 100 of year, the wind god has finally made a pact with ninja. The result was a ninja with mastery of all wind. The only downside to this pact is that the user will be forever weak against lightning. The user gets increased speed as well as a stronger defense to compensate for the downside.
Wind Style: Suffocating Prison [0/3]
Requirements: Wind as main element, Ninjutsu as primary specialty.
Description; The user creates a huge amount of wind around the opponent similar to a circle. The user then encases the opponent, sucks all of the air out of the wind prison until the opponent is dead or unconscious. A B rank technique or higher can break out of the prison.
Wind release-Wall of Wind [0/3]
The user creates a huge wall of wind 40 meters by 35 meters around him. If used with a fire jutsu it can amplify it. The wall can also stop most close range attacks, blowing back the opponent if they come to close.
Katon: Gōenkyū (Fire Release: Great Blaze Ball) [0/3]
Fire as Main Element, Ninjutsu as main specialty.
Blows the enemy back with an intensely powerful force of fire. The radius of the impact is potentially a 100 meters wide, depending on the amount of chakra being used by the caster.
Raikiri, Chidori and its Variants [0/3]
Rasengan + Rasengan Variants [0/3]
Must have Ninjutsu as main element.
Banned Weapons
Ryūjin (Dragon Blade)
Sword of Totsuka
Kusanagi sword
Banned Stuff
Stuff being discussed
Available stuff
Closed Positions
****Take note this list can be subject to change at anytime so check this list often.*********
Sunėkuaizu Kiryuu
Join date
Subject: Re: Banned and Limited List
Tue Aug 12, 2014 11:11 pm
Kyōmen Shūja no Jutsu (Mirrored Sudden Attacker Technique); I feel as if the technique should be limited rather than outright banned due to the fact that the vast majority of people would never pick fuuinjutsu as their main specialty, additionally users would be required setting these up beforehand and then in order to activate the technique itself, the victim must attempt to unseal the tag in the first place. It would be nice if this promoted fuuinjutsu users rather than the stereotypical ninjutsu-heavy users.
Sound Based Genjutsu; it does not make any logical sense as to why sound based genjutsu would not work, though I agree on its potency and thus propose that some system be created in order to control the power behind sound based genjutsu.
Silent Killing; shinobi are meant to be stealthy, hence it bothers me that this was outright banned. I understand that it could be mis-used or misunderstood as an auto-killing move, but it kills off sound... it does not grant invisibility; merely conceals presence. Which is also largely dependent on how the user handles their weapons as well. I suggest removing this as a technique, and just allow anybody to use it under the right circumstances.
Suiton: Kokuu no Jutsu (Water Release: Black Rain); this is more or less a ban on the use of oil in order to augment the effectiveness of katon.
Guns and Chemical and Biological weapons; I endorse the ban on guns and biological weapons, but I digress on the ban of chemical weapons. Poisons are often associated with the work of shinobi, especially in the line of work by puppeteers and medical shinobi.
Kami no Shisha no Jutsu (Paper Person of God Technique); literally creates a chasm within a body of water, well within the realms of any ordinary doton technique which splits the earth.
Doton Kekkai: Dorō Dōmu (Earth Release Barrier: Earth Prison Dome of Magnificent Nothingness); technique in which the victim is encased in a shell of hardened earth via the use of chakra. As mentioned in the anime and manga, the back of the dome possesses the least amount of chakra and thus may be broken through that way. Additionally, this traps both the user and the victims as the user is stuck maintaining it whilst absorbing minimal chakra continuously; hence he is quite vulnerable whilst maintaining this.
Chakra Kyuuin Jutsu (Chakra Absorption Technique); if there is such a ban, Samehada should also be banned due to its ability of absorbing chakra.
Satetsu (Iron Sand); should be removed and allowed as magnetism release.
Twin Snakes Mutual Death Technique; should be allowed. It is a kamikaze attack, which is limited to those whom may summon or otherwise use snakes. I also highly doubt anyone would ever use this technique.
Utakata (Ephemeral); pretty standard genjutsu, should be unbanned and perhaps be limited in the fact that merely pointing at said target does not place them under a genjutsu. That's just absurd.
Ura Shishō Fūinjutsu (Reverse Four Symbols Sealing Technique); should be limited rather than outright banned. Yet again to encourage fuuinjutsu users.
Cursed Seals; should be limited rather than outright banned, I propose using a system of which the user temporarily gains strength but upon reverting temporarily [though greater than the above, in either effect or duration] being weakened as a consequence for relying on such power.
Curse Mark Origin; same as above.
Hōzuki; Suika no Jutsu (Hydration Technique); should be removed from the limited list and be created as a clan by whomever desires to be a part of.
Futton (Boil Release)
Yōton (Lava Release)
Kongousekiton (Diamond Release)
Bakuton Release (Explosion Release)
Kami Ninjutsu
These should all be removed from limited and be created as unique clans as per the above mentioned.
Sakin (Gold Dust) and Jinton (Magnetic Shuriken version); should be removed from the limited list as it's core abilities belong to the magnetism release.
Chakra Enhanced Strength; should be removed from the limited list, anyone with excellent chakra control should be capable of performing this feat.
Kagura Shingan (Mind's Eye of the Divine Entertainment); should be removed from the limited list and created as a clan.
Hachimon (8 Gates); should be either removed from the list or have more than 2 slots. As most taijutsu specialists should be capable of assessing part of the 8 gates if not all the gates.
Wind Style: Arc
Wind Style: Pact of The Wind
Wind Style: Suffocating Prison
Wind release-Wall of Wind
I honestly have no idea what these are, and a quick google search revealed nothing of their origin and thus I have concluded these are original techniques rather than canon and thus should not be on this list.
Banned and Limited List
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Kyoya Senju
This is just a suggestion. I am merely expressing my opinion:
The first step to becoming a Sannin is by building a strong relationship with your fellow Kage. You and your Kage both must be involved in approximately five topics (alone). In addition, each topic must contain a minimum of 14 posts divided between the 'Sannin' and Kage, Becoming a Sannin takes time. …
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Moving forward: Health 2.0
We entered the digital healthcare space involuntarily when the term health 2.0 was introduced in early 2000s. This was evidence enough that healthcare was predicted to join forces with the World Wide Web. Little did we know, fifteen years later there would be more ways than imagined to connect with potential patients.
Trends: Here's what we know
When it comes to marketing, the healthcare industry lags behind by at least two years, but that doesn't stop it from being a trillion dollar industry.
The Indian healthcare sector alone is estimated to touch $160 billion in 2017 – roughly double from what it was in 2012 (according to a report by Equentis Capitals) resulting in the CAGR growth rate of about 15%. There are a bunch of factors such as easier access to good healthcare services, relative increase in incomes and more emphasis on health awareness all contributing to this growth. Not just this, there is a significant demand in the quality of healthcare services in Tier-II and Tier-III cities which means people are recognizing the need for specialty-care.
India's obvious advantage is the large pool of medical professionals and the dramatically lower medical costs as compared to other Asian and western countries. The surgeries reportedly cost one-tenth of that in US or Europe, making it a lucrative location for medical tourism and even R&D. Other than being widely known to be an English speaking country, alternative techniques like Ayurveda, Yoga and Unani make it stand out when compared to other competing south-east Asian and middle-eastern countries.
Digital Healthcare = Amplified Health Awareness
It is estimated that there will be over 550 million internet users in 2018.
Online healthcare has increased communication amongst various people. It is not only making doctors and hospitals more accessible to patients, it is also helping patients connect with other patients. People want to read real stories not just to be informed, but to be inspired. Furthermore, it is assisting people to learn more about their bodies and give all kinds of health information to potential patients- making them aware of treatment options and preventive measures.
Doctors are connecting with other doctors across the world. This global shift in digital healthcare is making it possible for people to receive more personalized and precise medicine and health services – reducing errors and cost, in turn, improving quality and providing easier access to medical facilities.
One of Twitter's engineers dedicated to healthcare, Craig Hashi, says that there are about half a billion tweets that are sent out every day. Do you know what that means? In 2 years, there will be more words on Twitter than in all books ever printed!
Healthcare portals are making it possible for people to browse through top doctors, read patient feedback and book their next doctor's visit with the click of a button.
Mobile apps are not only counting the calories of every meal you take, they are making it possible for you to monitor your pulse. Interestingly enough, studies suggest countries that have the highest daily app use also have the highest social media usage. These regions are fully adopting the concept of health 2.0, as a high percentage of consumers are not only viewing reviews but also giving feedback to doctors and hospitals using social media.
In India, there will be an estimated 200M smartphone users by 2016.
Evidently, Mobile marketing is already heading towards greater potential. Electronic medical records (EMR), mobile health (mhealth), telemedicine, and big data systems are technologies looking to have a great future.
A part of eHealth, telemedicine, is out to bridge the gap between the rural and urban. This will be done with the help of the Indian government that is working on a national project to provide healthcare facilities to the rural parts of the country. A successful example is that of Piramal e- Swasthya, established in 2008 in the hot state of Rajasthan that have treated almost a lakh patients since conception.
Medical communities are interacting with the masses via millions of shares, likes and hashtags. However, this trend can also lead to misinterpretation so much so that people tend to self-diagnose and treat themselves. Medical professionals want people to understand that even though social media is resourceful, you should still see a doctor if you think you have a medical issue.
Healthcare portals are making it possible for people to browse through top doctors, read patient feedback and book their next doctor's visit with the click of a button. Ravi Virmani, MD & Founder, Credihealth.com says, "The way internet penetration and awareness about health care is increasing in India, e-health care services would grow at a very healthy rate. I expect that very soon, it would contribute about 2 percent in the overall health care sector."
So where does the real challenge for these startups lie?
Firstly, India is home to a majority of people who are referred to doctors by family and relatives or by word-of-mouth. Making people believe that their health issues can be handled through the internet is a real problem. Building trust among these people can spell great success for healthcare portals.
Another point to note is that there are several healthcare start-ups focusing solely on 'booking appointments', and not many players in the hospitalization space. In India, the domestic hospitalization industry is a total of $280 billion (according to a McKinsey report), while the international hospitalization industry is indicated to be about $4 + billion (according to a report by Ministry of Health/KPMG 2014). This means, massive business for start-ups like Credihealth, who are adopting hospitalization as their forté.
Talking futuristic: Smart technology
Wearables in healthcare have entered our lives. The Google watch, for instance, can measure your heart rate, track distances covered as well as keep you updated with news and emails. The watch is promising, yet leaves plenty to be done to create a more affordable and accessible device that caters to both urban and rural classes.
Google smart contact lenses are being engineered to take a person's tears and measure their glucose level. This is the sort of futuristic health technology expected to make life easier.
While there's no looking down for the healthcare industry, digital healthcare is emerging as the hero. Here's to thousands of patients finding the right diagnosis, treatment and preventive measures online – this very minute.
Disclaimer: This is a guest post. The statements, opinions and data contained in these publications are solely those of the individual authors and contributors and not of iamWire and the editor(s).


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Tommy Geraci: Advocate, Friend, and Supporter
You all have been introduced to my good friend Tommy Geraci before in a written interview about him as we discussed his advocacy and Socially Dvoted. This time we discussed life, bullying, cyber bullying, authenticity, television, film, and much more. Please listen as I promise you will enjoy every minute. Look for much more to come from Tommy and I…stay tuned for some big news and upcoming projects we have in the works.
Here is where you can find Tommy on Social Media:
Twitter: @Teeco71, @TeecodotCOm, @SociallyDvoted
Instagram: @Teeco71
Podcast by: Dana Jacoviello
Podcast: Play in new window | Download


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View All Calendars is the default. Choose Select a Calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me® button, and you will automatically be alerted about the latest events in our community.
December 13, 2018, 10:30 AM - 11:00 AM @ Indianola Public Library
Books, music, and movement add up to fun in this 30-minute storytime.
Ages 3-5 years.
December 13, 2018, 4:30 PM - 5:30 PM @ Indianola Public Library
Teen Advisory Board
2nd Thursday of each month, 4:30-5:30pm
Want to get involved at the library? Need volunteer hours? TAB brainstorms ideas on: what books, movies, or games the library should have; what programs we should offer; and opportunities to help the librarians organize and run programs, create displays and more!
Email Alison at firstname.lastname@example.com or call the Library at 515-961-9418 for more information or to sign up. Grades 6-12.
December 13, 2018, 6:30 PM - 8:00 PM @ Indianola Public Library
Harry Potter fans, we heard you! Here's your chance to show off your mad wizarding skills, with a costume contest, games, snacks, crafts, and more! All ages. Ages 6 & under must be accompanied by an adult. *Part of A Wizarding Weekend @ the library 12/13 - 12/15.
December 11, 2018 - December 15, 2018 @ Indianola Public Library


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The page I am showing you today was made to be sent to a friend of mine, for her circle journal... sure you guess the subject of the journal !
Steampunk, yes you right !
I LOVE the steampunk style ! to make the background, I have used some masks and stencils like the Mini Gear template and, amongst others, the fabulous Tick Tock and Cogs Background plates. Ranger inks sprayed or stamped, and that's it...
An Old Lady and a young one... the young one needed some jewels, thus I opened my toolbox to gem her with cogs, coins and watch mechanisms :
I hope you like my steampunk style,
thanks for stopping by,
I am looking forward to reading your comments !
See you again soon...


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KARACHI- Federal Bureau of Investigation's (FBI) agent Joel Cox has been released on bail. According to reports, police had been facing severe pressure over the arrest of the US agent and authorities had ordered the police to take immediate measures for agent's release.
American federal agent Cox was taken into custody from Karachi airport and US authorities had confirmed that Cox was appointed from Miami state's field office.
Reportedly, agent Cox was on a 3 month program to train Pakistani police. American authorities maintain that Cox was not armed during travel and that the bullets were recovered from his luggage.
Agent Joel Cox was taken into custody when 15 bullets of 9mm pistol were recovered from his luggage at Karachi airport during departure. During questioning, Cox introduced himself as an employee of US consulate.


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The feedfive process
1. Buying the ingredients
After we pick the menu for dinner, we make a shopping list and a couple of us start the mission of getting every ingredient needed to make the meal. We grab all the fresh ingredients we need, produce, meats and spices.
2. Cooking the meal
This is where the fun begins! We all gather up at Conrad Grebel's big kitchen and start by chopping vegetables. This is where we chat and sometimes play games while we're preparing the food.
3. Moving the meal
The next day, one or two of us drive to Conrad Grebel, load up the meal in a car and drive to the Ray of Hope community centre. Moving the meal can sometimes be tricky.
4. Serving the meal
As soon as we arrive at Ray of Hope, we are met with the rest of the team. We immediately start to heat up the meal and butter all the bread we have. When the clock hits 7 pm, we have to be ready to serve our meal to a big line of guests who are excited to have it. We ask them how they'd like their meal, coffee or tea, etc. After the big rush is over, some of us like to go out of the kitchen to socialize with our visitors. We simply start a conversation with them and see what they'd like to talk about.


text:
Please select location and company
BahamasBAF Financial BAF General Cash 'N Go
CaymanBAF Insurance
Turks and CaicosBAF Insurance
BAF Financial Bahamas
BAF Global Group Ltd, headquartered in Nassau, Bahamas, is an investment holding company invested principally in financial services in the Bahamas, Cayman Islands and Turks & Caicos Islands. Established in 1920, BAF offers a full line of insurance and financial products including Life & Health Insurance, Mortgages, Annuities, Mutual Funds and Pensions. The Group provides coverage for almost 100,000 individuals with more than one billion dollars of life insurance coverage in force in addition to millions in pensions and investments that protect our client's futures. Our Cash 'N Go Money Stores offer a wide range of retail services including remittance and bill payment services.
Mission Statement
We protect and secure the lives, assets & aspirations of our clients by delivering financial solutions that reflect our commitment to continuously understand and meet the needs of our stakeholders and our community.
Privacy Policy
BAF Global Group and its subsidiaries, BAF Financial & Insurance (Bahamas) Ltd., BAF Insurance Company (Cayman) Ltd. and Bremar General Insurance Agency, respect the right to privacy of our customers and every individual who visits this website or is otherwise engaged in business with a member of the BAF Global Group. Our commitment to maintaining privacy is supported by the following policies: We do not sell client information nor do we share customer information with any entity doing business on our behalf for the use of their own marketing purposes. We do not share client medical history or other information with any individual or company unless: (a) we have your written authorization (b) It is permitted or required by law. (c) Your insurance policy contract with us permits us to do so. Past and prospective clients are protected in the same manner as existing clients with respect to the use of personal information. For more information, concerns and inquiries concerning the privacy of your information please call our office at 2424611000.


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A Sheep, An Ox, And A Dog, In St. Anselm's 'Similitudes' And Other Works
Medium: Ink and pigments on vellum
Date: 1225
St. Anselm (c.1033-1109), archbishop of Canterbury, was a widely influential medieval philosopher and theologian, perhaps best known for formulating a theory which sought to prove the existence of God. In his 'Similitudes', also called 'Human Morals', he compares virtues and vices. Other texts in this volume include an account by Adam, monk of Eynsham, of a vision of purgatory and paradise experienced by his brother Edmund in 1196. The illustrations are exceptional because they usually attempt to illustrate abstract ideas, often in pairs, such as health and sickness, or strength and weakness. This manuscript belonged to the Cistercian Abbey of Dore, Herefordshire, by the 14th century, and it may have been written and illustrated there.
The text on this page concerns three kinds of men: those who pray, those who cultivate, and those who fight, and explains that God has given these men different tasks, just as sheep, oxen, and dogs are given different tasks.


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Snap released a new feature that lets you display thumbnail for links on your website. It is called Snap Preview AnywhereTM.
Ajay has created a plugin called "Snap Preview AnywhereTM Plugin for WordPress!" that adds the code to your WordPress Blog.
- Generate perfectly valid XHTML code
- All options can be set via WP-Admin.
- Choose if you want to display the Snap Search box in the Preview
- Choose if you want to display the Preview for local links
- The plugin can automatically add the code to the footer
- New additons:
- Fixes for internal links as per latest SPA update
- Added the option to disable SPA on all links. You can add class="snap_preview" only on those links you wish to have the SPA display on.
- Signup for SPA and generate the code. In the code you will find a 32-digit parameter that follows
key=. This will be needed for configuring the display.
- Download Snap Preview AnywhereTM Plugin v1.1.
- Extract the contents of
wp-content/plugins/folder. You should get a folder called
- Activate the Plugin in WP-Admin.
- Goto Options > SPA to configure. If you are upgrading from an earlier version, it is recommended that you click Default Options so as to clean up any old options.
- You can configure the plugin to automatically add the code to
wp_footer()(This needs to be present in your theme). Alternatively add
<?php do_action('echo_spa'); ?>just before the
The following options can be set through Options > SPA:
- SPA Key: This is a required parameter. You need to get your key for SPA by signing up and generating the code. In the code you will find a 32-digit parameter that follows
key=. This has to be entered into the SPA Key field. The plugin will give you a message in case this is empty.
- Display Preview for local links: Select if you want a thumbnail to display when hovering over internal links. (Default selected)
- Display Snap Searcbox below the thumbnail: Select if you want to display the small box at the bottom of the thumbnail. (Default selected)
- Automatically add the code to your footer: Select if you want the code to be added to the footer automatically. (Default selected)
WordPress: Snap Preview Anywhere Plugin


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Our mission is simple. We want you to have the hair you deserve and will do all we can to achieve just that. We also know that getting your hair done is more than a cut or colour; it's an experience. That's why we pledge to go above and beyond to offer you the finest in haircare service, with expert advice, luxurious salons and the very best in products and treatments. We're not your average salon. We're Mark Blake®.
At Mark Blake® we offer the very best in haircare experiences from the moment you step in the door. You, the client, are the most important thing to us and we'll work with you to establish exactly what you need when it comes to your hair. We're about style, practicality and substance; hairstyles that make you look great and feel fantastic. Our expert team of stylists will sit you down and talk through exactly what you're after, recommending styles based on face shape, skin tone and lifestyle. Then, it's up to you to sit back and relax in one of our luxurious salons whilst we do all of the hard work.
Opening TimesTue/wed 9-6:45
ContactTel: 01452 528342


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Other Branches and Groups
The Royal Scottish Country Dance Society has a website with a list of their branches. Ian Brockbank's Grand Chain website has links to most things in the field of Scottish Country Dance.
Branches nearby include
- Cheltenham RSCDS Branch
- Bedfordshire RSCDS Branch
- Cambridge RSCDS Branch
- London RSCDS Branch is large and active with an informative website and addresses of many branches in the South of England.
Other groups in the local area include
- Abingdon Scottish Country Dance Club
- Harwell Scottish Country Dance Club
- Witney Scottish Country Dancers (Contact: Anne Becker, 01865 373171)
- Lucy Clark Scottish Country Dance Club (Great Missenden)
- Oxford University Scottish Country Dance Club, taught by Helen Houghton-Carr.
There are several sources of information on dances taking place within reach of Oxford:
- The Jockjigging website covers the area roughly bounded by a triangle joining Birmingham, Oxford and Bristol.
- The S.E. Branches Dance Diary produced by the London branch covers an area with Oxford roughly at its most northwesterly point.
Dem and Display Teams
If you have an event, and want some fine dancers to perform for you, there is the Corryvrechan Scottish Dance Display Team.
Useful Commercial Links
Kilts, tartans and highland dress can be supplied by Kinloch Anderson in Leith, Edinburgh. They have an online shopping facility, or you can order by telephone or email.
St. Andrew's Shoemakers Ltd (James Senior) Now with an on-line shopping facility
RSCDS Leeds Branch shop sells a wide range of dance music, books, shoes and accessories
Comments or suggestions for this site can be sent to Richard Stamper


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Flinders University Speleological Society Inc.
Photo Gallery
A series of images from past FUSS activities.
Click on the image for higher resolution
Clare abseiling into Mairs cave. Flinders Ranges, 2017.
Typical stream passage, Croesus cave. Tasmania, 2011.
Old Homestead cave, north entrance. Nullarbor, 2011.
Abracurrie entrance. Nullarbor, 2004. Note cars on left horizon.
Abracurrie main chamber. Nullarbor, 2004. Note flood water mark on wall.
In the Pleasure Dome, Kubla Khan. Mole Creek, 2004. It was dry.
Ceiling reflection in floor pools. Marakoopa cave, Tas, 2014.
The culprits after formal dinner. Buchan, 2008. Note ties.
Salt Crystals. Mullamullang, 2011.
Aragonite crystals in Gengis Khan cave. Tasmania, 2011.
After exiting Mini Martin. Ida Bay, 2004. We were pleased. Note gear.
Christmas tree coral flowers. Flinders, 2005.
Formation in Helictite Hole. Yarrangobilly, 2006.
Feng with borecasing. Punyelroo, 2009.
Paleontologist excited by cheap watch. Flinders, 2009.
Rare index finger formation. Kubla Khan, 2011.
Negotiating the rift in Old Homestead cave. Nullarbor, 2011.
Old and new formations. Nullarbor, 2011.
Hanging out with Sil from the VSA. Robe sea cave, 2012.
Fame and fortune awaits:
Your photo here
Fame and fortune awaits:
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Need Tax Help? Get FREE Tax Services In Grand Rapids TODAY Til 8!
And Monday too! At the ACSET Community Action Tax Center, 121 Franklin St. SE, Ste. 110. Friday from 8-5 and Monday, Tax Day, from 8-8.
Of course you have to meet income guidelines and the such, but if you have procrastinated and are in need of some help (maybe you have been unemployed or something) this might just be for you!
Here's the story from MLive/Grand Rapids Press with more info...
"Free tax help offered in Grand Rapids"


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Large commercial buildings have air handling systems that can make the difference between your building being habitable or inhabitable in any season. Have you ever heard of "sick buildings?" It is not about the building being sick. It is about air quality being so bad that people get ill depending on how sensitive they are to poor circulation, particulates and other things in the air. When we were buying an office building, one of the first things I did was call an expert in HVAC services in NYC to come out and inspect the entire air handling system in our building from top to bottom.
I used to have asthma so bad that I was on six medications. Now I do not have to even carry a rescue inhaler with me when I go out. I have had a few good years of just having some sneezing and minor congestion at times. Working in healthy buildings is a big part of that. So, now that I am responsible for the health and safety of other workers, I take it rather seriously. Some people can do okay no matter how bad the air is in a building. Most people get some sort of symptoms. I used to gag, cough and get all choked up just from a little dust falling from a suspended ceiling.
Also, off-gassing of building materials and office furniture can raise levels of formaldehyde and all kinds of volatile organic compounds present in the air. Your HVAC system needs to be working perfectly to give fresh air to all living things breathing in your building. I am serious about processing air and filtering it to make it as healthy as possible when it comes through the vents. I am willing to put out the expense of getting our building a healthy rating that exceeds the minimum code standards. All building owners should be like that.


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Healthy people, healthy families, healthy society /Vision of Avitus/
The mission of Avitus is to support mental health and personality development as well as increasing quality of life and well-being of Estonian people.
One of the main goals is working in the field of mood disorders. We are trying to prevent and alleviate depression, bipolar disorder, long-term stress and burnout. For that we have developed various training and group work programs. In addition to that we have a supporting internet based mental health forum, and individual counseling. We are also engaged in research and outreach work.
Another important direction is working in the field of parent education because healthy and happy people are born and grow in healthy, happy and learning, developing families. For this purpose we organize lectures, training programs and different events.
Target group:
- People with mood disorders and their close ones
- Parents, mothers with postpartum depression
- Counsellors and other specialists doing supporting work
- Organizations (incl. business sector) interested in
supporting mental health
- Wider public regarding communication