text:
Title: Plan Interrupted
Author: Valerie J. Clarizio
Publisher: VJC Books
Release Date: November 3, 2015
Elizabeth Shaw's professional life is going according to plan until she meets the
handsome widower and his two young children next door. Having shelved her personal
life to land her dream job, she disregards her romantic feelings for him. But the forces of
nature have other ideas for her.
Joe Antonetti has made his children his main focus since the death of his wife. But his
beautiful neighbor becomes an irresistible distraction and has him wondering if he can
change her priorities.
Surrendering to their attraction for each other causes another player to step in with his
own plan for Elizabeth. One that could not only end the budding romance but her life as
Tag Line: There's more to some women than meets the eye….and it takes the right
kind of man to unleash her secrets.
Goodreads: https://www.goodreads.com/book/show/26986776-plan-interrupted
Buy Links:
Amazon: http://www.amazon.com/Plan-Interrupted-Valerie-J-Clarizio-
iTunes: https://itunes.apple.com/us/book/id1044123608
Kobo: https://store.kobobooks.com/en-ca/ebook/plan-interrupted
Barnes & Noble: http://www.barnesandnoble.com/w/plan-interrupted-valerie-j-
Valerie Clarizio lives in romantic Door County Wisconsin
with her husband and two extremely spoiled cats. She
loves to read, write, and spend time at her cabin in the
Upper Peninsula of Michigan.
She's lived her life surrounded by men, three brothers, a
husband, and a male Siamese cat who required his own
instruction manual. Keeping up with all the men in her life
has turned her into an outdoors enthusiast, of which her
favorite activity is hiking in national parks. While out on the
trails, she has plenty of time to conjure up irresistible
characters and unique storylines for her next romantic
suspense or sweet contemporary romance novel.
Ms. Clarizio's Contact Links:
Website: https://valclarizio.wordpress.com/about/
Twitter: @VClarizio https://twitter.com/VClarizio
Facebook: https://www.facebook.com/Valerie.Clarizio
Google+: https://plus.google.com/u/0/100928949465109415957/posts
Goodreads: https://www.goodreads.com/author/show/6573130.Valerie_J_Clarizio
Newsletter Signup: http://eepurl.com/bn6QoD
Street Team Signup: https://www.facebook.com/groups/clarizioscronies/
Joe couldn't believe what Sam was telling him. "You're kidding, right? You can't
possibly be serious."
"I am serious. Elizabeth is coming with us to the Christmas party as your date, and
you need to get a move on so we're not late."
"Absolutely not. I'm not taking a date to our employee Christmas party, especially
her. She doesn't even like me in that way. We're two very different people."
"Well, she must like you somewhat, she agreed to go," Sam replied as he opened
the entryway closet, retrieved Joe's overcoat and handed it to him.
Joe shook his head. He wasn't quite sure what to do. He couldn't cancel with her at
this point in the game that would be too rude. Yet, did he have the courage to show up
with a date at his employee Christmas party? What will they think? On the other hand, it
wasn't like he hadn't considered the idea of getting to know Elizabeth better, and
helping her realize there was more to life than work, especially after the conversation
they shared a couple of days after Thanksgiving.
Joe followed Sam to Elizabeth's where they impatiently waited in the entryway for
their dates to finish getting ready. His brain anxiously worked to find a way out of the
situation. Nothing, outside of rude, presented itself.
The sound of footsteps caught his attention, and he glanced in that direction to find
Elizabeth floating down the stairway, light on her feet like an angel descending from the
sky. Her milky white skin looked soft and smooth against the bright red dress that
hugged her thin, proportionate body. He couldn't help but wonder how her skin might
feel against his fingertips. Her big, bright, emerald green eyes caught his gaze. He tried
to pull it away but it was as if she wouldn't release him. She was absolutely
"Elizabeth, you look lovely,"
She smiled softly. "Thank you."
She retrieved her long wool coat from the entryway closet. He immediately took it
from her hands and held it open for her. Peering over her shoulder he caught a glimpse
of her pale, soft-looking breasts. His heart skipped a beat. Raw, primal need rushed
through his veins. He hadn't been this stirred up in a long time. He tore his gaze from
her breasts as she turned toward the door to exit the house.
Joe willed the rhythm of his heartbeat back to normal as he followed behind
Elizabeth. He wasn't sure he'd ever seen anything so beautiful as her, descending down
those steps toward him a minute ago. He shut his eyes for a moment, squeezing them
tightly as if that would help to extinguish the heavenly vision of her that kept replaying in
his mind. A vision like this would only lead to complication; he was sure of it.
He opened the back driver's side door of Sam's bimmer for Elizabeth. Her jacket
opened as she slid in, allowing him to catch a glimpse of her sexy, shapely legs. His
heartbeat spiraled out of control again. He needed to get a hold of himself before his
heart exploded altogether.
He shut the door and walked around the car and entered through the back
passenger side door.
His friend started the car and backed out of the driveway. The banter in the front
seat of the bimmer was nonstop between Holly and Sam. Joe simply listened to them
and watched their interaction. He couldn't help but notice how Sam gently held and
caressed Holly's hand as they rested their arms on the center counsel. They seemed so
relaxed with each other. He wondered if he would ever hold a woman's hand in his
again like he did with Amanda.
A crater the size of the Grand Canyon filled his chest. Oh how he missed her. He'd
hoped the pain would fade with time, but there were still moments where it seemed like
she'd been taken from him just yesterday.
He shook his head. His thoughts shifted to Elizabeth and the party. Worry coursed
through his veins. What are my employees going to think when they see me with
another woman?
Tour Giveaway: Two $5 Amazon Gift Cards


text:
Did you know that children today spend less time playing outside than past generations? That's not just something old curmudgeons say. It's true. On average, kids today only spend 4-7 minutes each day in unstructured play.
Playing outside is more than a way to pass the time. It's also an important part of a child's development. Research has shown that children who play outside are more creative, less aggressive, less stressed, and have reduced ADHD symptoms. Plus, spending time in nature as a child helps you grow up to appreciate the environment as an adult.
Great Outdoors Colorado created Generation Wild to reconnect kids with nature and get them to experience the incredible benefits that are right outside the front door. Because kids grow better outside.
Great Outdoors Colorado invests a portion of Colorado Lottery proceeds to help preserve and enhance the state's parks, trails, wildlife, rivers and open spaces. Our independent board awards competitive grants to local governments and land trusts, and makes investments through Colorado Parks and Wildlife. Created by voters in 1992, GOCO has committed more than $1 billion in Lottery proceeds to more than 5,000 projects in all 64 counties without any tax dollar support.
Great Outdoors Colorado
1900 Grant Street, Suite 725
Denver, CO 80203

subset: commoncrawl


text: The Arab world must see the attacks on Christians in Egypt and Iraq as a wake-up call [Reuters] In the wake of the recent attack on Coptic Christians in Egypt, Nicolas Sarkozy, the French president, warned that Christians face a campaign of "religious cleansing in the Middle East". But, given Western governments' colonial history and double standards on human rights, Arab Christians would be better served by an end to destructive Western intervention in the region than by sympathetic statements.This Western show of concern is not only hypocritical and damaging to social cohesion, but could serve to further ignite the growing wave of sectarianism sweeping the region. It was, after all, Western colonial powers that planted the seeds of the divisions that haunt the Arab world to this day and the US invasion and occupation of Iraq that unleashed the sectarian strife from which it is reeling. As an Arab Christian, originally from Bethlehem, I am offended to hear Western leaders pretend to defend Arab Christians, while they either do nothing to stop or actively support Israeli violations of the human rights and dignity of the Palestinian people - Muslim and Christian alike.The hate in our midstBut this is not to say that Arab societies do not also bear the blame for nurturing the bigotry and hate in our midst.The attacks on Christian worshippers, first in Iraq and now in Egypt, should serve as a wake-up call for the governments and citizens of the Arab world.The region's social cohesion has for some time been at risk of total implosion. Repression and economic disenfranchisement have bred extremism, particularly among the young - many of whom despair of a secure, let alone successful, future.Most Arab governments, with complete Western support, backed Islamic fundamentalists with the aim of undercutting the secular wave of pan-Arab nationalism and leftist activism that engulfed the region during the 1950s, 1960s and part of the 1970s.In turn, Western governments, with the total complicity of many Arab states, used Islamic groups to fight communism, funding groups that rallied to the battle against the Soviet occupation of Afghanistan as a religious war against communism. A wave of extremists who advocated a very narrow and distorted interpretation of Islam - devoid of the tolerance the ancient religion espouses - was unleashed. The emergence of al-Qaeda, in part as an expression of anger towards Western interventionism, has also given a voice to prejudiced views of 'the other', including Arab and other Christians.But the massacres in Iraq and Egypt reveal that the language of hate that has been pervading some Islamic websites and extremist groups has not been adequately countered and addressed by Muslim scholars and intellectuals.Constituency of the oppressedIslam is being manipulated by bigots and quasi-intellectuals who thrive on feeding hate to a constituency of young people frustrated by foreign domination and social injustice. The carnage at the Alexandria church was carried out by a young man who saw Egyptian Christians as representatives of 'the other' - possibly blaming them for the social ills of Egyptian society. But this likely disenfranchised young Muslim wrought vengeance on people who most probably suffered equally from the country's prevailing social injustices. There is, undeniably, a misconception that Christians in the Arab world are an extension of the West - a perspective that will only have been perpetuated by Western reactions to the latest attack.The vast majority of Christians in the Arab world are Arabs and those of other ethnicities are an integral part of their countries, although it must be noted that southern Sudan is a more complicated case. Even under the oppressive rule of Saddam Hussein, the late Iraqi president, Chaldeans were protected, not considered outsiders. In Jordan, Lebanon, Syria and Egypt, the Armenian minority enjoys the same rights as Muslim citizens.But this also means that Arab Christians as well as Christians of other ethnicities suffer the same repression by Arab governments as their Muslim brethren. Establishing democratic institutions and ensuring full civil rights and participation for all would go a long way towards eradicating communal divisions.But the attack in Alexandria must also bring attention to the recent history of discrimination against Egyptian Copts, such as government obstruction of the building of churches, which has added to their feelings of marginalisation. This must be acknowledged by both the state and Egyptian Muslims who have been in denial about the growing sense of resentment felt by their Christian compatriots.Egyptian writer Hani Shukrallah has accused Egyptian society of practicing the same double standards it rightly accuses the West of employing, pointing to the hypocrisy of those who "rise up in fury over a decision to halt construction of a Muslim centre near Ground Zero in New York, but applaud the Egyptian police when they halt the construction of a staircase in a Coptic church in the Omranya district of Greater Cairo".Growing mistrustSectarianism and prejudice is not confined to extremist or misguided Arab Muslims. Hostile views of Islam are also on the rise within some Arab Christian circles, some of which - either out of fear or to receive Western funding - act as though they are an extension of the West.This growing mistrust is evident in some of the mushrooming Muslim and Christian satellite channels, which foment spiteful stereotypes and broadcast chauvinism to millions in the name of religion. Many of the Christian channels involved in deepening sectarianism are funded by Western donors. And while it is not clear who funds the Muslim channels, some governments have used radical Islamists to counter the Muslim Brotherhood - the dominant opposition force in many Arab states.Arab governments are more likely to censor opposition media than bigoted channels that help to divert attention from the real social problems facing their people.This creeping sectarianism can be found not only in relations between Christians and Muslims but also between Muslims. Colonialism has left Lebanon with a sectarian system that pits Shia and Sunni Muslims against each other as well as against Christians. The invasion of Iraq has left the country with a sectarian and ethnic conflict that has now been institutionalised in the form of sectarian power-sharing. Sudan is splitting over ethnic and religious divides.The West is not honest, but we Arabs are equally as guilty. Sarkozy and other Western leaders can save us their speeches. The Western outcry over slaughtered Christians, while it is engaged in killing Arabs in Iraq and Muslims in Afghanistan, could only preclude a real introspective discussion about the Arab role in creating fragmented societies and it is time for us to face our own demons. Lamis Andoni is an analyst and commentator on Middle Eastern and Palestinian affairs. The views expressed in this article are the author's own and do not necessarily reflect Al Jazeera's editorial policy. SOURCE: Al Jazeera ABOUT THE AUTHOR Lamis AndoniLamis Andoni is an analyst and commentator on Middle Eastern and Palestinian affairs. @ LamisAndoni US & Canada Afghanistan Egypt France Iraq


text:
CPC40308 Certificate IV in Building and Construction (Estimating)
The CPC40308 Certificate IV in Building and Construction (Estimating) course is designed to meet the needs of estimators and schedulers in the building and construction field. It will provide the participants with specialist skill and knowledge in quantity surveying, tendering, planning and scheduling construction technology in residential and commercial buildings. You will learn a diverse range of skills that will enable you to read and interpret plans and specifications, develop labour and material schedules, estimate costs for a building project and prepare tender documentation. You will gain knowledge about building codes and standards, structural principles relating to low rise residential and commercial buildings.
To achieve the qualification CPC40308 Certificate IV in Building and Construction (Estimating) there are 15 units of competency, comprising of 8 compulsory units and 7 elective units, which must be completed. The units offered by Back to Basics to complete the Qualification are:
CPCCBC4001A Apply building codes and standards to the construction process for low rise building projects
CPCCBC4004A Identify and produce estimated costs for building and construction projects
CPCCBC4005A Produce labour and material schedules for ordering
CPCCBC4010B Apply structural principles to residential low rise constructions
CPCCBC4011B Apply structural principles to commercial low rise constructions
CPCCBC4012B Read and interpret plans and specifications
CPCCBC4013A Prepare and evaluate tender documentation
BSBPMG407A Apply risk management techniques
CPCCBC4003A Select and prepare a construction contract
CPCCBC4006B Select, procure and store construction materials for low rise projects
CPCCBC4015A Prepare specifications for all construction works
CPCCBC4016A Administer a construction contract
CPCCBC4017A Arrange resources and prepare for the building or construction project
CPCCBC4021A Minimise waste on the building and construction site
BSBWRT401A Write complex documents
Back to Basics clusters the required units of competencies into the following modules:
Module 1 – Regulations, Codes and Structural Principles (CPCCBC4001A, CPCCBC4010B, CPCCBC4011B and CPCCBC4021A)
- Legislation
- Construction Methods
- Construction Materials
- Waste Management
- Timber Framing
Module 2 – Plans and Specifications (CPCCBC4012B and CPCCBC4015A)
- Interpret the Drawings
- Preparing the Specification
Module 3 – Estimating (CPCCBC4004A, CPCCBC4005A, CPCCBC4013A, CPCCBC4006B, CPCCBC4017A and BSBWRT401A)
- Interpret the Drawings to Prepare a Bill of Quantities
- Prepare the Bill of Quantities
- Evaluate the Tender Documentation
- Prepare a Submission
- Schedule Labour and Materials for Ordering
- Select and Store Materials
- Procurement and Resource Management
Module 4 – Understanding Contracts (BSBPMG407A, CPCCBC4003A and CPCCBC4016A)
- Selection and Preparation of the Contract
- Purpose of Terms of Contract Clauses
- Risk Management
- Contract Administration and Documentation
Job Roles
On successful completion of this course the participant will have the skills and knowledge required to perform the role of a Building Estimator or Building Scheduler.
Employability Skills
Employability Skill Industry/Enterprise requirements for this qualification include:
- Communication: that contributes to productive and harmonious relations across employees and customers
- Teamwork: that contributes to productive working relationships and outcomes
- Problem solving: that contributes to productive outcomes
- Initiative and enterprise: that contributes to innovative outcomes
- Planning and organising: that contributes to long and short-term strategic planning
- Self management: that contributes to employee satisfaction and growth
- Learning: That contributes to ongoing improvement and expansion in employee and company operations and outcomes
- Technology: that contributes to the effective carrying out of tasks
All Back to Basics programs are delivered by distance learning, they are designed to suit the person who has not been involved in formal study for a long period of time. Adult education is our specialty and so is the Building and Construction Industry.
Students learn at their own pace and enjoy the full support of our Student Services. People who have not done any study for many years have found this method of learning builds confidence and successful outcomes.
You are assured of a full support base from our experienced personnel. Our trainers are available to assist participants via email, in writing or by telephone throughout the duration of the course.
Support Workshops
Back to Basics provides Support Workshops in major regional areas at regular intervals e.g. Quarterly.
Should you need further assistance other than those provided by our trainers via email, or telephone – we are able to register you in a workshop. The workshops are conducted as an appointment only session.
For example: Back to Basics will advise when a workshop is being conducted in your area, if you wish to take advantage of having a face to face meeting with a Tutor – contact Back to Basics and book an appointment. These sessions will provide you with 30 minutes of one on one time to clarify any queries – provide guidance and help you stay motivated.
How do you get started?
Register by calling Back to Basics on 1300 855 713 with your payment details (cheque, credit card or direct deposit).
Receive your first module text as soon as registration is processed, 5 – 7 working days from receipt of payment.
Walk through assessment booklet provided with the assistance of our student support service; this should take approximately 4 – 6 hours per week over a period of 4 – 6 weeks per module.
Complete your assessment booklet and forward to Back to Basics for marking. All assessments are marked with detailed comments and recommendations to enhance your business and site operations.
For further information regarding this program please call 1300 855 713 or leave a message on our contact page.


text:
Saturday, October 29, 2016
If PlentyOfFish hacked again and all database stolen? PART 2
PlentyOfFish (POF) 1 year under the umbrella of Match Group in severe decadence
Bad News, Match Group overpaid USD 575 Million for PlentyOfFish.
The Match Group overpaid for PlentyOfFish (It was insane, USD575 Million for PlentyOfFish that past its prime 2 years ago). The Match Group had been doing all wrong, acquiring rotten companies to show illusory success to its investors.
PlentyOfFish hacked again?
Publicado por FERNANDO_ARDENGHI en 7:57 PM
Etiquetas: PlentyOfFish, POF
Subscribe to: Post Comments (Atom)


text:
The kids are with my mom this afternoon. I have a small chunk of time in which to be productive but I don't know where to start. So I'm writing a blog post. And I'm convincing myself that it's necessary – that it's work. Because that's how I roll. Some people, when they get overwhelmed, get hyperfocused…but me? I get flustered.
This is me, flustered.
If you'll notice Tia's coat is stratigically placed to cover the dishes in the sink, which it seems pointless to have done since I just told you the dishes are piled in the sink.
Yesterday, as I surveyed my disaster of a home (a home that had, incidentally, been spotless just days before) I felt entirely overwhelmed. So I sent out an SOS on Facebook. Because that only seemed natural.
The responses I got ranged from funny (cry publicly until someone decides to help you out, drink heavily and let little magical elves come in and do the work) to poignant (hang in there because time flies and pretty soon you'll be old, the house will be empty…and it will still be a mess.)
But one response really struck me. It's nothing ground breaking – I've heard this before and I do know it, but my friend Tina's word were so sincere and true that I wanted to share them with you. She said:
"Although we spend most of our time like a pet mouse running round and round on a wheel never seeming to get anywhere, I have seen the fruit of seasoned mothers with older children, reared with responsibility in the love of Jesus. It gives me hope that I will reap much fruit for my labor – it is just not quite harvest time."
Isn't that a great word?
Yes, my house is a mess and it will always be a mess. Yes, there are drawers and cabinets that are literally bursting they are so full. They practically scream at me to unload and organize them each time I pass, and yet they also remind me that they hold the treasured possessions of my treasured possessions. And right now my work is to pour into those three tiny lives.
Yes, I can better manage my time so that I can get a few things done at a time (something that goes almost completely against my personality, I should add. I like to knock it all out at once, not do a little bit. It's sort of an all or nothing approach that's not all that condusive to managing a home with small children…I'm working on it.) But really, in the end, will it matter if my house is immaculate? Do I really want to sacrifice the quiet moments when I am pouring into their hearts and ministering to their spirits just so the laundry can be properly put away?
No, I don't. And I don't say that just because I hate putting away laundry. Well…maybe I do.
Today, I choose to put aside the gloom and flustered-idity (mm-hmm, that's exactly what I said) of my circumstances. Today I choose to rejoice in the few moments of solitude and go about my work joyfully, despite the fact that there is more than I could ever hope to accomplish. Today I choose to enjoy the moment and not wish it away.
And I encourage you to do the same.
(Although, if I'm being honest, I have to say that I'm kinda holding out hope that magical elves do appear in my house armed with Comet and a toilet bowl brush…but that'll probably never happen.)
Now, I'm off to accomplish the one things that I can do in my short amount of time and it really is something I must do. I'm going to take a shower.
And empty the dishwasher.
Yay me!


text:
Go Plant-Strong This Thanksgiving
Surrounded by refined sugar and flour? Arm yourself with performance-boosting vitamins and minerals and start the New Year feeling healthy and strong.
by Marni Sumbal
The holidays are here. This is a time to enjoy your family and friends, and enjoy some occasional treats and foods that you typically de-emphasize in your daily diet. Don't forget that with 365 days in a year, what's one or two "off" days? Remember, "if you eat well most of the time, you don't have to worry about the rest of the time."
Still, the winter months present plenty of challenges to real food eating, especially if you love homemade desserts and baked goods. During this season, you may find that you're not actually craving nutritionally-dense vegetables. Your training volume has likely subsided, and mouth-watering comfort foods are impossible to resist. Here are a few winter tips for increasing your intake of performance-boosting vitamins and minerals to stay healthy and strong during this challenging time.
1) Not digging the winter selection of veggies? Create a more powerful stew or soup by adding 1 to 2 cups of fresh veggies and an extra can of water to canned of soup. This helps fight infections, repairs damaged muscle tissue, and boosts the immune system. Add kale, collards and spinach to chili and top with herbs and and seeds for an extra crunch.
2) Are you finding that your veggies and fruit are going bad before you have time to eat them? Wash and pre-slice three servings of fruit and veggies every day and place at eye level in the fridge in containers or baggies for easy snacking or meal prep. Top salads with fruit like pineapple and add veggies or greens to smoothies to give your meals a nutritional boost. To prevent browning after cutting fruit, toss it in lemon juice.
3) Slacking on the veggies when eating out or at holiday parties? Keep two types of dark leafy greens in the refrigerator, along with at least four other colorful veggies and fruits and serve yourself a salad appetizer (or veggie tray) around an hour before you go out. This will complement the upcoming meal and help control cravings and overeating. Choose high-fiber pear and apple slices, crunchy carrots, cucumbers and celery. For an extra crunch, snack on roasted garbanzo beans and pumpkin seeds.
4) Can't break the sandwich and chips habit at lunchtime? Turn your sandwich inside out and replace the chips and bread with a whole grain. Instead of a tuna, turkey or vegetable sandwich, top your dark greens with an assortment of colorful veggies or fruit and add tuna, sliced turkey or chicken, or plant strong proteins like tempeh, beans, lentils or tofu. Add your choice of whole grains (bulgur, quinoa, spelt) and a healthy fat to soak up fat-soluble vitamins (olive oil, seeds, and nuts). Enjoy an afternoon snack of a piece of whole grain toasted bread or crackers with cheese, egg or avocado.
Marni Sumbal, MS, RD, CISSN is a Registered Dietitian with a Masters in Exercise Physiology. She is the owner of Trimarni Coaching and Nutrition and is a USAT Level-1 coach. Marni is a two-time Ironman World Championship finisher, and enjoys spending time in her kitchen coming up with vegetarian creations. If you can't find her writing this monthly column, cooking or training, she is likely outside running with her furry best friend, Campy.


text:
Virtual Girl Striptease FREE Dancers Galleries
Firstname search -
Top links
Over 250 sexy babes
stripping on your desktop, showing their naked bodies in HQ photos and videos. Free desktop animations, s & wallpapers available.
Like softcore? Prefer Hardcore? We got both!
Hello everybody. I hope you all like east european girls, because that's what I am. I'm from a small town called Brno, it's very pretty and I have great memories of my childhood there. When I was 17 I decided I wanted to become a model. At first my parents weren't sure but when I started to make good money they didn't seem to mind. I like modelling for all sorts of stuff. I do fashion shows, catalogue magazines and of course, some sexier stuff! I really don't mind being naked in front of a camera, it has made me a less shy person and now I have the confidence to do whatever I want!
You might think that life's boring in that tiny little European country but, believe me, it's not. Of course most of the guys over here are bankers, traders but at night those buddies become some of the most exciting people I've met. They love to party and to spend their nights and their money with good looking and open-minded chicks like me. That's why I can't imagine living anywhere else. Cool days and heady nights...
Listen carefully guys from behind the screen. We are nothing but a small part of the universe. No more than a bunch of bipeds trying to be different from each other, to lead the best life we can get. No matter how many happy and sad moments we get. Our existence is so short that we shouldn't care about details. Why did I become a VirtuaGirl ? ..To relax and bring as many people as possible with me on the road of frivolity.
Adriana M
The other day I was with a bunch of sexy guys trying to seduce me. I have to say that they were all very appealing to me. Thought they wanted me to say which one of them was the sexiest. It was really nice and funny cause they were all trying to be nicer and sexier than the others and I was making it even more difficult for them, pretending not to be so excited or seduced. I finally said that I would invite the 10 of them to my place to play a little game. They all came! Why choose when you can have it all!
Hello boys! I'm very happy to be here and I hope we're gonna have some fun together. I'm from the bonny Scotland and I hope to teach you guys a thing or two about Scottish women! Firstly, we're fiery redheads who know how to drive men crazy and we love making out, so if you're sitting comfortably, then let's begin...
Aimee Sweet
I was born in Providence, Rhode Island where I spent my first 19 years. It was there that I developed a taste for performing for people on the stage and on the field. I moved to California right after my 19th birthday and fell in love with all the beautiful people and places. I met Suze Randall in August of 1997 and she is the one I credit with my success. I really love being in front of the camera and plan to further my career as model and actress!
I'm so happy to live in a town lying just near the mountains and by the sea. The perfect location, especially during the summer when guys from all around Europe come over to spend their summer holidays. I then spend hours on the beach watching and choosing my next prey. The great thing about the beach is that, only wearing swimsuits, men just can't hide and have to let us see and admire the most interesting parts of their bodies...
Ireland might be a small country with a small population but it's definitely a great place. Here people just love to go out, drink a couple of beers with friends. That's why I recently decided to open 'The Bimbo Club'. Each evening, loads of guys from all over Ireland come over here to see me jump on the stage and strip for them. By now, most of them can tell you that I'm a real red hair chick. Wanna see by yourself ?
Have ever spend a summer in my hometown ? You should 'cause Barcelona is definitely one of the hottest place round the world. In fact, people are really open-minded and nobody will judge you at first sight. Thanks to the weather, hot and sunny, girls always wear very short clothes...sounds like paradise to you boy ? Can easily understand that 'cause, even if I perfer strong dudes, I really enjoy sharing my bed with a young, hot and cute chick...
I was born 23 years ago in Pisa one of the most beautiful town in Europe. You sure have heard about its tower and all the other historic monuments! But did you know about all the cuties you can meet there? We are very Mediterranean chicks: loud, jealous but, at the same time, so hot and sexy, ready for new experiences, with an insatiable appetite for pleasure. We're just like Italian food: spicy and always surprising.
Amber Michaels
Hey guys, it's Amber here, how y'all doing? I was born in a small town in Germany but was raised in Miami, Florida. I love tatooes and piercings! I have an Ankh tattoo behind my neck, a Scorpion tattoo on my pussy, and a pierced clit and belly button, yeah the guys love that!! I love meeting my fans, working out, hiking, camping, cooking, dancing and, of course, SEX is my favorite of all hobbies !
Ever pop to Quebec, the French speaking part of Canada? Should come over 'cause it's one of the most exciting place in North America. In fact, like me, girls are really men addicted, always ready to experience new things. In fact, for example, I've never seen so many swapping clubs in any other place. It's as if people are real sex maniacs. I find it rather cool! Don't you??
People are usually surprised when I tell them that I'm a professional gogo dancer. Men pretend not to understand how a cute and shy girl like me can get naked in front of a bunch of excited guys, paying to watch and touch me. Women pretend to be disgusted. They 'wouldn't do it for a million dollars'! What a laugh. I'm simply doing it because I love it. I love to strip and simply love to be touched by horny men and...women!!
Wanna know what makes Russian babes different from other girls? As you can see, we've got all the requested physical gifts that men are looking for. Besides, life is so difficult around here that we've learned to cope with it and we've become real manipulators. Still, we're so greedy that guys I've met have always loved it, and I'm sure you will too. Why? 'cause I'm the one you've been looking for. So let me be your thing, your private toy !
I'm pretty shy with guys when I start dating them, but if I like them and get to know them better, I usually turn into this wild animal, just dying for hot action every night. I can't get enough of a good thing I suppose. I like men who know how to treat a lady, but sometimes I like being treated like a bad girl, it really turns me on, and the guy always loves to think he's the boss. I don't mind once he's a good lover, he can do whatever he wants!
How do you like the first pictures you've seen of me guys? I would have bet it! The guys here did a great job but keep on telling me that it's because my body is close to perfection... I have to say that I can't complain and that I've always been successfull with guys. I guess they like my tanned skin and my green eyes... but may be they even prefer my nice breast and my round ass...
I suppose you've all heard about Bogotá. It's one of the most exiting places in South America. Come and join me and my friends and we'll show you its trendy nightclubs. That's usually where I go when I'm here. I then bring back some friends home and, after a quick shower and breakfast, we all go in my bedroom and play erotic games. There are usually more guys than girls 'cause we're so greedy that they need 'substitutes' and we don't !
My parents left Ukraine when I was a baby and settled here in Sydney 20 years ago. I've spent most of my childhood on the beaches surrounding my neighborhood, swimming, surfing and sunbathing with my buddies. My parents kept on telling me that I should study instead of wasting my time on the beach but I quickly realized that my sexy figure would be my 'winning card'. That was a risky bet but I'm finally successful. Like it ?
Angela Michelle
Life is really exciting. A couple of years ago, when I was still a shy student, I wouldn't have thought that I'd become a very successful stripper here in Europe. If you check my pictures, you'll understand why my body usually gives guys a blow. Though, I'm sure that my spirit, the way I see life, the Swedish way, is the main reason why you guys all want to share a bit of intimacy with me... No problem at all. I have a lot to give.
As one of my American friends says, there's something special about French girls. Of course we look good and sexy but we're also sometimes a bit nasty. Every summer we're topless on the beach, knowing perfectly that guys are watching us, getting horny with the little G-string bikini we still have on... But don't think we're easy cause we're not. Though, if you catch us you won't regret it!!
Angel Cassidy
Hi, I'm Angel and I've modelled for only the biggest and best in the industry. Playboy, Penthouse, Hustler and now VirtuaGirl, it's so exciting! I have enjoyed working for the biggest companies in the world. I love being sexual and have enjoyed my life exploring all my fantasies! I had a great time shooting with the VirtuaGirl team, they're so professional and pretty cute too. Enjoy my animations, photos and videos boys, I'm all yours!
I was born on a corn farm in the deep Middle West. I really discovered the real world when I went to university. See, the other day, a friend invited me to a basketball match to meet her good-looking boy friend who's playing in the team. And it happened to be a great idea. At the end of the match, we went to the locker room to meet that friend. Oh my god! A whole bunch of sexy dudes! They were so welcoming that I even took a shower with them.
Most people think you need to fly to hot and exotic countries to meet real exciting people...that's a real huge mistake ! Believe me, if you come to my place, you'll quickly discover that me and my girlfriends must be some of the most 'hungry for love' kind of chick you've ever seen. And that's why guys from all over Europe come over here every summer... and that's real cool 'cause we're always interested in new experiences...well ,in fact, I am !
The other I went to one of best former college friend who was celebrating her birthday. I have to say that I will remember that day. In fact, we were the only two girls and the rest of the 21 guests were guys, and very good looking ones. The beginning of the party was quite funny cause everybody was so shy. But, after an hour things began to turn the way we all expected if you see what I mean... I'm sure you know what I mean!!
Anna Marie Goddard
I was born and raised in a small farming village in Holland, named Ysbrechtum. But my career in modelling has brought me to Los Angeles where I've modelled for Playboy, starred in 'Ausin Powers 3' and 'Baywatch' and hosted 'Real TV' among others. I've been on cinema screens, TV screens and now computer screens! This time I'm stripping just for you guys with VirtuaGirl2!
Hi, I'm April. I heard you guys in VirtuaGirl were really cool so I hope we're gonna have a lot of fun together! I'm ready to strip and fullfill all your most wiked desires, just ask me nicely and your wish is my command. You won't be dissapointed, believe me..
Aria Giovanni
I was born in the state of California, USA. My nationality is an interesting mix including Italian, Yugoslavian, French, German, Irish, and American Indian. I love being a model because I get to travel all over the world and be treated like a goddess by men everywhere. I can't seem to find the right guy though..maybe me and you could get to know each other better?
Crying wolves!! Here they come, hungry and ready to bite! In literature, movies, in everyday life, wolves are everywhere. Men are full of their own ambition and pride. They usually show their guns instead of their guts! Where shall we, women, find enough room for ourselves in that crazy mankind. Are we only objects? But things are changing and foxes can bite back. So, tell me now. Who's behind VirtuaGirl wheel? You or me?
Know what makes my fellow Aussies so different from others? Well, we're straight people! That's why, when I meet a good looking dude who makes me feel horny, I simply 'jump on him' and ask him to be my new lover. I have to admit that it sometimes happen several times in a day... Just can't resist!
Ten or twenty years ago, it was not so easy for a girl to make her living with her figure here in Korea. Now things have changed a lot and Korean girls are very popular worlwide. In fact, hiding behind our shy and frail aspect lies, very often, a greedy evil looking for real males and pleasure. Like me, my sisters know very well how to seduce guys and I can garantee you one thing: you'll be bewitched...
'Rome was not built in a day' neither was I. I was kind of a slapper, trying to follow my older brother in his every week night escape. My mother would not let me do but I could feel the urge of freedom growing inside my body and mind. When I turned 18, not only did I become aware of my feminity but I also discovered I could live by myself with no one taking control : male or female.
Axelle Mugler
I've always loved dancing. That's why I became a pro stripper when only 16. Of course, nobody new I was that young and, of course, nobody complained about what they were seeing. When I turned 18, I was offered the opportunity to be in my first adult movie. Since then I've become one of the most successful actress in Europe. Though, I still enjoy dancing and stripping... especially if I know that all of you guys are watching! Enjoy the show...
Affiliate program
Copyright © Totem Entertainment - All Rights Reserved


text:
Thousands of people, led by Haitian President Michel Martelly, held a candelight vigil Tuesday night in honor of the victims of a carnival float accident.
Officials canceled the last day of the annual carnival festivities Tuesday and announced three days of mourning, to begin Wednesday, out of respect for the 16 people who died and 78 who were injured after popular hip-hop band Barikad Crew's float hit a power line in the capital, Port-au-Prince. The incident set off a stampede by bystanders.
The Haitian Press Network reported that the group's singer, who goes by the name "Fantom," was struck by the falling power line and remains hospitalized.
The president and his wife, first lady Sophia Martelly, were joined by Prime Minister Evans Paul in a moment of silence at the site of the tragedy.
A state funeral and vigil are planned for the victims Saturday. Flags are being flown at half-staff on all public buildings, officials said.
About 100 people crowded the General Hospital morgue Tuesday, worried whether their family members had been brought there The Associated Press reported.
Communications Minister Rotchild Francois Jr. told reporters the government "stands ready to assist anyone affected by this tragedy."
The United States expressed deep sadness about the incident in a statement. "The accident is all the more saddening coming during Haiti's national festivities for carnival," State Department spokeswoman Jen Psaki said. "During this difficult time our thoughts and prayers are with the people and government of Haiti."
United Nations Representative Sandra Honore also extended "deepest condolences" to the victims and their families.
Haiti's three-day carnival festivities - the largest in the Caribbean featuring dancing and singing - began Sunday under the theme "Nou Tout Se Ayiti" (We are all Haiti).
The high-spirited annual street parade coincides with other Mardi Gras carnivals around the world and attracts large nighttime crowds eager to witness competing bands atop highly decorated floats.
Some information for this report came from AP and AFP.


text:
Reporting directly to the Quality System Manager and the Logistics Manager, the QC ensures the effectiveness of the Quality Management System, including the Food Safety and Hygiene as well as respect of procedures under Organic Certification, ESR and Fair Trade certification.
Among responsibilities are: Control of the goods (import/export), Preparation of quality documents for exports, Control of labeling, Counting of damages and reporting, and others as specified by IFS.
Please note that the QC must be prepared to travel to factories in Guyana for short missions.
Cover letter along with detailed Curriculum Vitae and three (2) current references should be submitted to: firstname.lastname@example.com or CEO, Amazon Caribbean Guyana (AMCAR) Ltd, V1 & V2, Houston Estate, Georgetown
Deadline for submission of application is no later than August 31, 2016. Only short listed candidates will be contacted.


text:
Legend of the Guardians: The Owls of Ga'Hoole
Legend of the Guardians: The Owls of Ga'Hoole
Soren, a young barn owl, is kidnapped by owls of St. Aggie's, ostensibly an orphanage, where owlets are brainwashed into becoming soldiers. He and his new friends escape to the island of Ga'Hoole, to assist its noble, wise owls who fight the army being created by the wicked rulers of St. Aggie's. The film is based on the first three books in the series.
'Legend of the Guardians' has got some great animation in it. It's a story about a community of owls. It's a little hard to describe; it's a little hard to follow. The animation of the owls flying is terrific, but it goes on for quite some time and it gets to be a bit much. There's one fabulous scene with one of the young owls flying into a rainstorm which was absolutely mesmerizing. The problem with this movie is I think it's going to be too scary for kids, and there's not enough going on for adults. In addition I couldn never tell the owls from one another. So unfortunately, I'm going to have to give it two stars.


text:
One Less Gun: Officers Arrest One Juvenile and Recover Illegal Gun in Roxbury/
At about 1:14 AM on Friday, July 25, 2014, members of the Youth Violence Strike Force made an onsite arrest and recovered an illegal firearm in the area of 79 Wensley Street in Roxbury.
While on directed patrol, officers heard approximately 4 apparent shots fired in the area of the Bromley Heath Housing Development. While en route to the area, officers observed three males walking in the area. Upon seeing officers, one of the individuals, who had been clutching a dark colored sweatshirt, changed his direction of travel and began to walk in the opposite direction of officers. As officers attempted to speak with the individual, who was sweating profusely and appeared to be nervous, the individual quickened his pace. Officers caught up to the individual in the area of 79 Wensley Street. A search of the area allowed officers to locate the sweatshirt in which the individual was carrying, a short distance away from the sweatshirt, officers discovered a gold Smith & Wesson 38 Special revolver loaded with one live and four spent rounds of ammunition.
Officers arrested a 17-year-old juvenile male and charged him with Unlawful Possession of a Firearm, Unlawful Possession of Ammunition, Possession of a Loaded Firearm and Probation/Parole Violation.


text:
Pacman on Ringside Boxing Judges & lack of KO's are not related to Religion
Pacman on Ringside Boxing Judges & lack of KO's are not related to Religion
By Doghouse Boxing (March 28, 2014)
Follow @DoghouseBoxing
Manny Pacquiao
Tweets by @DoghouseBoxing
Top quotes from this week's Manny 'Pacman' Pacquiao versus Timothy 'The Desert Storm' Bradley media coverage here on DoghouseBoxing.com.
This week's quotes from Manny Pacquiao - Pacman's Thoughts on Ringside Judges: "I'm not thinking about the judges at all. I'll just focus in on my strategy and what we've practiced in the gym."
If boxing conflicts with his religious beliefs: "Religion is a personal thing to me. My career and my job is boxing. Knockouts didn't come at times and that wasn't because of my religion."
For more on Manny Pacquiao vs. Timothy Bradley, visit the homepage here at Doghouse Boxing.
Thank you for using
© Copyright / All Rights reserved: Doghouse Boxing Inc. 1998-2014


text: A servlet is a small Java program that operates within a Web server. Servlets receive and respond to requests from Web clients, generally across HTTP, the HyperText Transfer Protocol. The Servlet is an opposite of the applet as a server-side applet. An Applet is an application running on client while the servlet is running on the server.


text:
|CAM 1/32 Russian Ch-25ML Missile
|Robert McDaniel
|Run, run far away
The Soviet/Russian Kh-25ML is a variant of Kh-25 series of air-to- ground missiles. The missile is equipped with a semi-active laser homing seeker head and carries a 198 lb (90kg) warhead. The target is laser designated by the carrier aircraft, another aircraft, or target designators on the ground and the missile.
The NATO reporting name for the Kh-25ML is AS-10A "Karen" and it is the Soviet/Russia equivalent of the AGM-65 Maverick. The Missile is used on the MiG-23/27, MiG-29M/K, Su-22M, Su-30/33/34/35, Su-25, and Su-24, and various other Soviet/Russian aircraft.
This is one of the newer resin sets in CAM's line. My goal here is to give a fair and honest review. It is what fellow modelers expect and deserve.
The proper designation of this missile translated from Russian should actually be "Kh-25ML". But as you will see that is just the beginning of mistakes with this set. Here are my observations:
1. The missile body is far
too long by 15.5 mm. That would extend the real Kh-25ML by almost half a meter.
2. The diameter is too wide by a very visible error of 1.5 millimeters. Fattening up the actual Kh-25ML by about 4.5 centimeters.
3. There is no representation what so ever of the rocket nozzles on the missile sides. The rocket nozzles are very prominent features on this missile. Omitting them is beyond unacceptable.
4. The seeker head does not even remotely resemble the actual thing. Seeker heads on the Kh-25ML are distinct for this variant being tapered not rounded and this took some effort to get so dismally wrong if any references were even actually used.
5. The
distinctly rounded base of the missile is not represented. Instead, the base is
flat and attached to a pour
6. The fins are wrong in shape and detail.
7. Finally, the panel lines on the body of the missile are completely fictional.
I found this set to be completely unworkable. Due to the errors above It would be impossible to build a Kh-25ML from this set. It would be far easier to scratch build a Ch-25ML than to even attempt to fix the multitude of mistakes on the CAM set. This set sells for $29.95 on CAM's new website. A whole heck of a lot of money for a completely inaccurate missile set.
Soviet/Russian Aircraft Weapons by Yemif Gordon
- Various web photos
- Common sense
November 2006
If you would like your product reviewed fairly and quickly by a site that has over 325,000 visitors a month, please contact me or see other details in the Note to Contributors.
Back to the Main Page
Back to the Detail Set Index Page


text:
NEW LONDON, Conn.—Senior midfielder Bryce Ciambella (Ocala, Fla.) scored a pair of first half goals 8:12 apart from each other to lead the 16th ranked Amherst College men's soccer team to a 3-1 victory at Connecticut College today.
The 16th ranked Purple and White improved their record to 10-1-1 with the triumph and are 5-1-1 in NESCAC play. With the loss, The Camels moved to 8-3 with a 4-3 record in conference action.
Sophomore Fikayo Ajayi (London, U.K.) chipped in with an insurance goal in the second half.
Connecticut College senior Pat Devlin (Washington Crossing, Pa.) netted his 12th goal of the season on a penalty kick with 4:20 remaining in regulation. He leads the NESCAC with 12 goals scored and 27 points.
Junior Lee Owen (Hastings-on-Hudson, N.Y.) made three saves in the win for Amherst. Senior Mark Cameron (Bethesda, Md.) finished with two stops for the Camels.
The Camels had a great scoring opportunity in the 11th minute of action. Matt Butera (Westfield, Mass.) delivered a cross from the right side and Devlin planted a header but his shot sailed wide beyond the far post.
Charlie Overton (Far Hills, N.Y.) had another terrific scoring bid in the first half with a direct kick. Overton hooked one over the wall that the Purple and White assembled but Owen was able to deflect the high rising shot out of play with a terrific save.
Amherst opened the scoring in the 21st minute of action. Ciambella was able to induce a turnover to create a 1-on-1 situation and the senior chipped one in from point blank range. Just 8:12 later, Ciambella scored again. Andrew Orozco (Coronado, Calif.) delivered a high arching lead pass to Ciambella who was able to chip one over the head of Cameron for the score.
Ajayi made it a 3-0 game when he chipped one in from the six yard line with 7:10 to go.
Devlin got one back for the Camels when he netted his penalty kick with 4:20 remaining in regulation to pull the Camels to within 3-1 but the hosts could not get any closer.
Amherst held an 8-to-4 advantage in shots but the Camels carried a 7-to-4 edge in corner kicks.


text:
"The Representational State Transfer (REST) style is an abstraction of the architectural elements within a distributed hypermedia system. REST ignores the details of component implementation and protocol syntax in order to focus on the roles of components, the constraints upon their interaction with other components, and their interpretation of significant data elements. It encompasses the fundamental constraints upon components, connectors, and data that define the basis of the Web architecture, and thus the essence of its behavior as a network–based application."
(Roy Fielding, 2000)
[1] Cody Fauser, James MacAulay, Edward Ocampo–Gooding, and John Guenin 'High level overview of a RESTful Rails web service'.
[2] Fielding, Roy Thomas. Architectural Styles and the Design of Network–based Software Architectures. Doctoral dissertation, University of California, Irvine, 2000.
"Fifzine has changed it's stripes... fifzine was never the easiest to spell or say after all! So, as of right now, welcome to www.jotta.com a true online community for arts, design and communication.
Jotta is a place for creative people and artists across every discipline.
We're not trying to define what creativity is but we have tried to create a space for the best of it.
Explore and Browse arts across every discipline through the magazine, using powerful search criteria and our fun Lightbox feature.
Create a Portfolio of your own work from which you can network, collaborate and access a whole host of tools and features.
Post or Respond to commercial briefs, employment openings and opportunities for collaboration in Marketplace.
Jump into the Community to access advice, forums, blogs and events."
(University of the Arts London)
Fig.1 Itamar Ferrer
"Another improvement has been rolled out to Spotify recommendations engine Spotibot. The service, which aims to help users find music they like, but just don't know yet, has added Last.fm integration.
What that means is that instead of having to put in a song or band name you like, you can just get recommendations based on your recent listening instead. You just put in your Last.fm account name, or the account of anyone else for that matter, and you can generate a list of 5 to 30 songs that you're going to love. Well, maybe. ...
This is just the 'recommendations' bit of Last.fm at work. It also has 'your library', 'neighborhood' and 'loved tracks' functionality that could easily be added in the same way, so keep your eyes on Spotibot over the next month or so."
"A new iPhone app called Grindr seems to be becoming very popular. It's free, and locates you using the GPS, then shows you the 25 nearest users. You can browse their profiles (pretty basic details, picture and short note), chat to them, send pics and your location (link to iPhone Maps app)"
(zerocrop2000, 03/05/2009 )
"There are some who view any kind of location–based social networking as creepy. But there are others who see it as the key ingredient to move online social networks into the real world. And one type of network in particular could lead the way: Dating sites. At least, that's what Skout is hoping for with its new iPhone application.
Set to be unveiled this week at the iDate conference in Miami, Skout claims to be the first online dating site with a native iPhone app. That's not entirely true – there are others like Dating DNA – but Skout could prove more interesting due to its emphasis on location and compatibility with other mobile devices.
If you've used any other location–based social networking apps on the iPhone like Loopt or Brightkite, Skout is similar, except that its sole emphasis is on helping you find people to date. After loading the app, you can see others around you who are also running it. If you spot someone who you think you might be compatible with, you can click on their picture to find out more about them, see a stream of their recent activity on the site (like the Facebook News Feed or Wall), look at pictures and comment on posted items, and even chat with them."
(MG Siegler, 21 January 2009, VentureBeat)
Sign-Up or learn more.


text:
Previous celebrations: 2004, 2005, 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013,2014 and
2015. Unlike last year, this March comes in after a soft winter. Plenty of warm stretches and only one heavy dump of snow in mid-February. No viral plagues. In the furnace room, weights were lifted and planks were even planked. The season's seeds have been in hand for weeks with the package of parsnips showing up just yesterday, last year's crop a few weeks from harvest once the thaw comes. Maple soon.


text:
Colin Coyne revolutionized the CMC group, creating the nation's first sustainability focused real estate company. In this informative Colin Coyne speech, he discusses the importance of self-reflection in economic development, stating that wisdom can be measured in terms of experience. He confidently relates wisdom to a balance between mistakes in addition to self-understanding.
Coyne's vision is founded upon the idea that one's wisdom can better identify the context, problem and potential solution within professional and personal life. He argues that with this awareness, people should abandon biases to solve issues, inviting innovative ideas and risky concepts. The right perspective can put possible ahead of perfection, allowing logical and efficient thinking to maintain a creative and forward-thinking edge.
Developing Wise Solutions
More Stats +/-
Colin Coyne Keynotes
The keynotes by Colin Coyne focus on the importance of self-reflection on the level of wisdom in...
Need Inspiration?
Get inspired by 3,000+ keynote speaker videos & our founder, a top keynote speaker on innovation.
Colin Coyne Discusses Leadership in Unbiased Perspectives
- By: Sophia PelkaFeb 7, 2012
References: www4.samford.edu & youtube
References: www4.samford.edu & youtube


text:
Baytown Professional Firefighters Association
IAFF Local 1173~ Our Family Protecting Your Family Since 1954 ~
What We Do
Local 1173 has been fighting for working class families for more than 60 years. We stand up for our members in the legislative, political, and social landscapes.
Who We Are
The Baytown Professional Firefighters Association is a local affiliate of the Internation Association of Firefighters representing over 140 uniform firefighting/EMS personnel.
Who We Represent
Since 1954 we have worked to serve the men and women who serve the citizens of Baytown, improve emergency services for those citizens, and support philanthropy in the community.Upcoming EventsProudly serving our community.
Local 1173 fights for hard-working families. Get involved today!
Take Action!
Download Our App! ERROR: Go to Admin Area and Enter your Apple Store and Google Play Store links in the site settings area. Your site must have a mobile app to use this module. Member LoginPaused


text:
Your Support And Adoption Program
HOPE Wildlife Rehabilitation, Inc.
HOPE Wildlife
Wings of HOPE
, our educational programs, to civic
organizations, schools, Scout programs, and special events.
has the proper federal and state permits to keep these majestic birds as
educational ambassadors. These educational programs
feature live educational birds of prey and tell of their natural history and their
roles in our environment and of the encounters these birds
faced and the injuries they endured. To care for these avian ambassadors,
must raise funds to pay for their food. Help feed our
flock through our
When you become an adoptive parent, you will receive an adoption certificate,
a color photograph of your adoptive bird, a fact sheet on the species and a
subscription to our newsletter.
Click here to go to the information and details for adoption.
If you would like to adopt a bird for yourself or as a gift, you have the option of
printing out this application and mailing it in, or you may fill out the form
below and submit payment electronically using a credit card.
Financial donations are tax-deductible and literally mean the survival of
HOPE Wildlife
and our efforts to
nvironment. Any
amount you can donate will be greatly appreciated. All donation on line are
made through Pay Pal.
Membership Application
Contact us:
You can become a member of
HOPE Wildlife
, you will not only be helping the
animals, but you will also receive our newsletter
'Our HOPE for the Future'
You may also donate to
in memory of a loved one or in honor of an
Membership for one year cost: Individual $20, Family $30, Friend $50,
Sponsor $100, Life $500, Benefactor $1000.
If you would like to pay by check or money order, print and fill out
the membership form at the bottom of this page. If you would like to use a
credit/debit card, simply click the link to the right of the desired donation
amount and pay securely online. If you would like to donate a different
amount, please click the top link. Please review our
Privacy Policy
if you have
any concerns about transmitting your personal information.


text:
Carrying CasesGrace Digital Accessory Rock Speaker - Single
Grace Digital Accessory Rock Speaker - Single
DetailsGRACE DIGITAL ACCESSORY ROCK SPEAKER SINGLE
Rock Sounder - Weatherproof Wireless Rock Accesory Speakers
Stylish and fun outdoor audio. Each speaker is wireless, water resistant and equipped with a mood light for added evening ambiance.
Take Your Tunes Indoors or Out
Listen to music inside or outside your home without running speaker wires or power outlets! Grace's high-quality, weather-resistant Rock speaker is perfect for anywhere outside your home. Powered by 900MHz 2-channel Phase Loop Lock circuitry they automatically lock in and keep the audio signal strong and clear within a range of up to 150 feet. The high powered wireless signal works through walls and other obstacles. The GDI-AQRCK41 Rock is an accessory add on speakers. Add Rock speakers to any of the Grace Digital audio core wireless systems. This accessory add-on Rock speaker will work with the following Grace Digital wireless speaker systems: GDI-AQBLT300, GDI-AQRCK400, and GDI-AQSHR200. The speakers are dual powered. They can play for hours of enjoyment on battery power or plug them into nearby AC power outlets. Enjoy your music without wires - with Grace.
A stylish and easy solution to fit your outdoor audio needs. Each speaker is also equiped with a mood light for added night time party fun!
Add up to 4 extra speakers to each transmitter. Now you can easily and quickly enjoy the freedom of wireless technology with a set of two indoor/outdoor speakers.
- Go Anywhere - indoors or out - with no wires attached
- Use with your Stereo system, MP3 player, CD player, Computer or Television
- Splash-resistant weatherproof speakers can be left out in the rain or used by the pool
- Speakers can be powered with batteries for the ultimate portability or included power adaptors
- Small lightweight speakers can go anywhere
- Works up to 150 ft. away
Please Note: This listing is for an accessory case or mount only. Phone, tablet, or other device not included.
- Wrist / Fitness GPS
- Automotive GPS Units
- Handheld GPS Units
- Chartplotters / GPS
- Fishfinders / GPS
- Motorcycle / ATV GPS
- Two-Way Radio / GPS
- Safety & Tracking
- Camping & Outdoors
"Great selection, unbeatable prices, fast shipping. I am extremely happy with Tiger GPS and am recommending them to everyone I know."
- Gary, West Virginia
"Prompt shipment, great communication and a willingness to work for the customer. I would definitely highly recommend Tiger GPS!"
- Karen, California
"It arrived earlier than I expected. I also like the fact that I got e-mail from them confirming my order and giving me their contact info right away. It seemed personalized which I like."
- Stephen, Massachusetts
"The most informative site I have come across. Prices are amazing too - not sure why you would shop for GPS anywhere else."
- Wendy, Louisiana
"These guys know their stuff. They answer their phone right away, and the knowledgeable reps helped me pick the right GPS and even saved me some money!"
- Robert, New York
"No other site is willing to ship to a military APO address, and GPS is crucial out here. Great prices - thank you for supporting the troops."
- Edwin, USMC in Iraq


text:
Orange County Underwater Photographic Society
OCUPS is a community organization whose mission is to provide an opportunity for people to share a common interest in underwater photographic activities.
The club offers a great forum for all levels of underwater photographers to learn and share new skills and techniques, to make new friends, to show some favorite images, and to have fun while learning.
Meetings begin at 7:00 p.m., every second Tuesday of the month with the exception of the November meeting, which will be on Monday, Nov. 7. Guests are always welcome!


text:
Happy 100 to us! YES lots of fun happened. Jesus, Brink, Rob, Hook and IAMS were all here for the 100th episode. We had lots of voicemails and a few people dropped in to say hi! Appearances by Matt White, Matt G, Matt Bradford, Normii Late and Ryan Gibson. Listen as we talk video games and a bunch of other crap.
****Be sure to join in on the conversation on our facebook page at:
****And watch us game horribly on our you tube channel at https://www.youtube.com/channel/UC0Ljqd17XUf6VMHXVV1vhww
**Follow us on twitter @HorribleGamerz


text: Review: Perdition – Lost Rites EP August 4, 2016Andriana No Comment At long last we finally have Perdition's new EP Lost Rites! Perdition is a symphonic death metal band from Pennsylvania. Perdition has two EPs (including Lost Rites) and one self-titled full-length, all of which are on Spotify. You can check out Lost Rites on Bandcamp, Youtube, and Spotify! Read more ReviewDeath Metal, lost rites, perdition, symphonic, symphonic death metalShare : Tweet


text:
Oscars Dress Duel Round 4 - Vote!
We're getting closer and closer to determining the best Oscar dress of all time with round four of our Oscars Dress Duel!
With only four ladies left, vote on your favorite to ensure that they make it to the finals, which starts on Wednesday, February 26.
And don't forget to tune in to the Oscars, where ET is going live! We're pairing up with TVGN to bring you the red carpet live; be sure to tune in to TVGN Live with ET at the Oscars, on Sunday, March 2 at 5:00 PM ET/ 2:00 PM PT. To find your channel go to http://www.tvgn.tv/ad/oscars.


text:
Wednesday, July 20
Bulldog Pub
(2nd floor of the John J. Hemmingson Center on GU's campus
SW corner of Desmet and Cincinnati)
Parking is free
BARC parking garage (NE corner of Desmet and Cincinnati)
or meter-free street parking is readily available
Program description: Discuss issues pertinent to our work and get to know our peers in charitable gift planning better!
During our time together, you'll be discussing issues/ideas relating to our gift planning profession in a "mock speed dating" format.
Each table will have a different discussion topic. Every 15 minutes you'll switch a new table/topic – – with the secondary goal of INWPGC members getting to know each other better.
Come discuss new ideas/directions relating to planned giving, engage in inspiring discussions, get to know your colleagues in a new and different setting.
And enjoy "Happy Hour" style refreshments and appetizers.
Program Schedule
• 4:00 arrive
• 4:05 – 5:25 INWPGC "mock speed dating/networking" about issues pertinent to our work in charitable gift planning/planned giving
• 5:25 business meeting
• 5:35 – 6:00 PM mix, mingle and enjoy!
INWPGC members will be provided one drink ticket (for a glass of wine or beer) upon arrival and delicious appetizers will be served throughout the meeting. Additional beverages are available for purchase.
Guests are very welcome at the normal guest fee of $20 per person.


text:
AAP Entertainment
Aust's Strahovski expecting baby, Emmy winBy AAP Newswire
Australian actress Yvonne Strahovski is due for a baby and an Emmy Award.
Will Strahovski hold her newborn or an Emmy trophy first?
That's up in the air heading into the most important week of her life.
The 70th Annual Emmy Awards will be held in Los Angeles on Monday (Tuesday 10am AEST) and heavily pregnant Strahovski, due any second, and husband Tim Loden are expected to attend the ceremony.
Awards experts and bookmakers have the 36-year-old from Sydney the favourite to claim the supporting actress in a drama Emmy for her scene-stealing role in The Handmaid's Tale.
Strahovski's character, ironically, is desperate for a baby and does horrific things in pursuit of that goal.
The category appears to be a battle between the Australian and her The Handmaid's Tale castmate Ann Dowd, with Westworld's Thandie Newtown the potential spoiler.
The Los Angeles Times is among the leading publications tipping Strahovski as the winner although the newspaper did not rule out Newtown swooping in with Strahovski, Dowd and another The Handmaid's Tale nominee, Alexis Bledel, splitting their votes.
"Strahovski was good in the show's premiere season, but she was an absolute revelation in its second," the LA Times' Glenn Whip raved.
The category is stacked with talent and fan favourites, with Strahovski also up against Stranger Things' Millie Bobby Brown, Game of Thrones' Lena Headey and The Crown's Vanessa Kirby.
The Handmaid's Tale is also expected to win best drama series ahead of Game of Thrones although the sentimental pick is The Americans after the espionage drama recently ended its six-season run.
The Handmaid's Tale's star Elisabeth Moss is also expected to repeat last year's lead actress in a drama win although there is a push for Sandra Oh for Killing Eve to win.
Atlanta and the Marvelous Mr Maisel are favourites for best comedy series.
The Americans' Matthew Rhys and This is US star Sterling K. Brown are the front runners for lead actors in in a drama series.


text:
Letter from Bangui: The long walk
Christina is from Bocaranga, which sounds more like the name of a film than a sprawling hillside market town. It lies in the northwest of the Central African Republic (CAR), amid stunning scenery of forested hills. But Christina doesn't live there any more. She and her three young children are now staying 160 kilometres away, in a different town, called Bouar. It doesn't sound like a huge distance – exactly 100 miles. But Christina and her kids walked, or rather fled, the whole way.
Sarah John
I met Christina in Bouar, at a local centre d'écoute, or listening centre, set up to support Central Africans who've survived violence. She's been in Bouar for almost a year now, but her situation has barely changed.
'I lived in Bocaranga most of my life,' she tells me, her face closed. 'When the Seleka rebels took over our town [in March 2013] everyone fled into the bush, because we were all terrified. We slept out there in the bush for nights, me and my husband, Jean-Pierre, and the kids. When we returned to our house, Seleka came straight to the door.'
Jean-Pierre had a job with the local farmers' council, and the rebels knew he had a salary. 'They demanded money from him,' says Christina, 'and when he told them he didn't have any money they shot him dead. In front of me.'
Seleka, a militant alliance of five rebel groups, took over CAR last spring, unleashing a regime of violence and fear across the country. After murdering Christina's husband, these Seleka rebels stole everything they wanted from her house, and then torched it.
Shocked, traumatized and with her young children in tow, Christina sheltered with neighbours and friends in another district of the town. But no-one was safe in Bocaranga – the rebels were lashing out at everyone. After three fearful weeks, Christina decided she and her children had to get out.
'We didn't know where to go,' she shrugs. 'But lots of people were moving, and I thought maybe we'd be safer in Bouar.' Carrying a few possessions salvaged from the fire, she and the children walked day after day along dust tracks and through the bush. During the first months of Seleka's regime, villages across CAR emptied: hundreds of thousands of Central Africans fled to the bush because of the rebels' brutality, including their reputation for raping women and girls.
Christina has two sons and a daughter, and I asked where they stayed as they were walking towards Bouar.
'Sometimes we slept outside under trees, sometimes in people's houses,' she says. 'They were strangers who lived along the route, but they always let us sleep with them and gave us some food.' She tells me that every time she approached a villager's house, the family invited her and the kids inside and fed them too. 'No-one ever turned us away.'
After two weeks of continual walking, the exhausted family finally arrived at the edge of Bouar. Waves of other displaced people had flooded into town and local families offered to host them. Christina and her kids were taken in by one of them.
The host family was kind, she says, but she and her children have no room of their own; they sleep on mats in the main living space and, after almost a year, their few belongings are still in bags.
Around 6,000 displaced Central Africans have been registered in Bouar, though the actual number is probably higher. Many, like Christina, can't go home because they literally have no home to return to. Christina earns a little money doing people's washing, and says her family survives on about 100 Central African Francs a day, the equivalent of 20 US cents. They eat cassava, including the leaves, a few vegetables and very little else. She's attending a local employment training scheme, hoping to start a little business selling hot food, but has no capital and no-one to borrow from. Her host family has finally asked for a contribution and she can't afford to pay them either, and worries about being kicked out. Her main comfort is that her kids are attending school, and the centre d'écoute is a sanctuary for her.
Though CAR is wracked with violence, Christina's old home, Bocaranga, is calmer now.
But when I hesitantly ask if she would consider going back, she flinches.
'I couldn't bear to,' she says. 'Our life there is finished. Now we need our life here to begin.'
This article is from
the April 2014 issue
of New Internationalist.
You can access the entire archive of over 500 issues with a digital subscription. Subscribe today »
Help us produce more like this
Patreon is a platform that enables us to offer more to our readership. With a new podcast, eBooks, tote bags and magazine subscriptions on offer, as well as early access to video and articles, we're very excited about our Patreon! If you're not on board yet then check it out here.


text:
Under Pressureby David J. Berti, P.E., EQE Engineering, Oakland, CA,
Maryam Eshghipouur, P.E., EQE Engineering, Oakland, CA,
John Shamma, P.E., Inland Feeder Project Mgr.; Metropolitan Water District of Southern California, Los Angeles, CA,
Serial Information: Civil Engineering—ASCE, 1999, Vol. 69, Issue 7, Pg. 46-49
Document Type: Feature article
The Arrowhead East and West contracts for the Inland Feeder water conveyance system being built in California consist of 51,500 ft (15,700 m) of tunnels that cross the San Andreas Fault east of Los Angeles. The tunnels reach depths of 2,040 ft (620 m) as they pass under mountainous terrain, and groundwater levels are ass high as 1,100 ft (335 m) above the tunnels. Because the final tunnel liner must resist external groundwater pressures of up to 480 pssi (3,300 kPa) and internal water pressures of up to 100 psi (700 kPa), as well as ground loads and seismic strains, the design team developed a new type of pipe that consists of an external steel cylinder with an inner concrete core that is reinforced on the inside face.
Subject Headings: Tunnels | Water pressure | Groundwater | Pressure pipes | Seismic loads | Seismic design | Reinforced concrete | Water pipelines | California | United States | Los Angeles
Services: Buy this book/Buy this article
Return to search


text:
Job Description
Trainee Recruitment Consultant
Square One Resources - established in 1995, international IT, ERP and Pharma recruitment business based in The City
Calling all graduates - Square One is hiring. TRAINEE GRADUATE SCHEME - do you have some sales experience? Or maybe you've just graduated, new to the job market and looking to kick start your career? Think Recruitment!
Recruitment is a very rewarding career. On top of your basic salary you will be paid a commission and be expected to earn OTE £35-40k in your 1st year, up to £60k in 2nd year and £80+ in year 3.
If you work in recruitment you are likely to receive an array of other benefits from phone, car allowance, private healthcare to more social incentives such as lunch clubs, holidays etc.
What does Square One offer? -
- You will start by joining our intense Training Programme during which we will teach you the skills you need to become a successful consultant. After the training you will take on more responsibilities and will soon become a fully-fledged 360 consultant.
- Commission- 20% - 25% over £4k billed monthly (10%-15% £0-4k)
- Benefits- private healthcare, gym membership, car allowance, life assurance, global travel insurance, pension and more
- Personal incentives - monthly lunch clubs, team nights out, quarterly incentives, bi-annual holidays from Ibiza to Vegas
- Progression based on success not length of service - true meritocracy!
- On-going training and development; most of our managers have been promoted within Square One's structure
- Fast paced modern offices with pool table, PS4, SNES, Wii
Typical duties -
- New business development
- Cold calling clients and candidates
- Building and maintaining long lasting relationships
- Handling objections and rejections
- Headhunting and screening potential candidates
- Advertising jobs on job boards and social media
- Arranging interviews, feedback
- Negotiating and closing offers
Your profile -
- Money and success driven
- Tenacious and resilient
- Great communicator with strong work ethic
- Charismatic
- Knowledge of recruitment role, but no experience needed as all training will be given
Are you looking for a career where you get rewarded for your hard work and your success is being noticed? Do you want to be in charge of your career, promotions and earning potential? Would you enjoy a professional, but fun environment with a great social aspect to your job?
If so, don't wait any longer and apply now! Contact Martyna Wilczek - Senior Recruiter


text:
Reaching the goal of $5000.00 will enable me to focus on creating enough new works to put together a current and more cohesive portfolio. This money will cover the cost of creating art and all that that entails for three months. This includes raw materials, tools, a studio space, cost of a professional photographer and most importantly time. Alongside this fundraising effort I will be building my creative muscle and re-thickening my artist skin by making one piece of wearable art a day. I will post these on Facebook daily once the project is a day or two underway, and they will be for sale. 30 pieces in 30 days. These pieces will serve as a sort of three-dimensional sketch routine to keep me working and fresh in my ideas. These pieces will be different from the reward/thank you pieces. My hope with this is to show my dedication to the work as I am asking for so much support both financially and relationally. It will be a particularly challenging task as I do not yet have a soldering set up in my studio! It will be an adventure, to be sure. Also, a special thanks to my sweet Sarah Sample (visit her site @ www.sarahsample.com) for lending her music to my use in order to spice up the video some. To see more of what I've been doing for the past several years, please visit my site-in-progress @ syd.phillipvn.com I appreciate any attention you give to this project, so please invite others to be involved if you feel moved to do so!
Questions about this project? Check out the FAQ
Funding period
- (30 days)


text:
As the tech-world continues to grow, Conde Nast is prepping its publication, Ars Technica, for some major changes. Most notably, they are hiring an entire advertising staff to help with new exposure, while they will also be hiring more editorial staffers to help with the site's redesign (set to launch in May), and expand coverage of their topics. Previously, Ars' sales had been handled by Wired's staff.
The site sees an average of 8 million unique visitors a month, four out of every five readers visit the site daily, and its $5 Kindle e-book has sold over 15,000 copies.


text:
Hello all and happy spring to you. As I type these words, the sun is streaming in and the grass looks just a little bit greener out my window here in Montana. Yay! I hope you are all feeling the sunshine and watching those spring flowers take root and blossom -- even if it is only in your heart!
Boy, oh boy, the talent was sure blossoming all over the web this week and we can't wait to show off just SOME of the Power Poppy goodness that we picked up on! Be ready to be wowed! Get set to be amazed!
Stampin' Rock Star Michelle Boyer was spotted using Power Poppy's digital stamp set Cuppa Buttercups. I love the sweet simplicity of Michelle's design and all that absolutely fabulous shading! Sigh.... love.
Okay, Okay. I know I share a TON of Nancy Sturtz' stuff here on the blog. so much so, she might actually wonder if I am a stalker. (I am not Nancy, promise!) But honestly, look at this card! It is simply too sweet NOT to share. Everything about it just has a welcoming and charming vibe -- from the decorative paper to the way she so perfectly cut out those stamped and colored images, to the alignment of all those darling dishes! If this was real life sitting area, I would have to spend an afternoon there with a cuppa somethin' good! p.s. Nancy used Artful Display by Power Poppy for this creation.
The creativity that's happening in the card making world right now is just off the charts, and we love to see how you all are stretching yourselves. Jo Ann Danchik has come up with a personal challenge to use the same arrangement of stamps — we're excited to see that it is our new Succulent Singles — in a series of cards, with different shades of cardstock and completely different coloring methods and color schemes. The results are absolutely breathtaking! Visit Jo Ann (@jadanchik on Instagram) to see her beautiful studies.
Need a super dose of happy? Direct your eyes above please to this colorful wonder created by Maria Sabina, who happens to hail from a small Romanian town. All I have is... WOW! Look at that no-line coloring (Maria used Inktense watercolor pencils) in so many sweet springy hues! She used Power Poppy's new clear set Peony Muse along with a few Narcissus blooms and Eucalyptus leaves from Glistening Paperwhites in such a unique way, I almost didn't recognize the stamp sets! Well done Maria, well done!
Alright -- one more for you!!! Here's another version of no-line coloring, this time using colored pencils and Power Poppy's new set Sweet Memories. Essie's card has such a dreamy quality about it, don't you think? It's almost like those beautiful little flowers were just picked and placed so perfectly on a table, capturing the natural light just streaming over them. So sweet and beautiful!
I happen to know a few more lovely ladies who would like to share their artful endeavors with all of you! It's the Bloom Brigade and they are all on stand-by, waiting for your visit!
Before we go, have you checked out our new challenge for April?
Yours truly is the hostess and all you have to do is pick one of three sketches and then... CREATE! You can flip flop the sketch, set it on its side, use different shapes. The whole idea is to use these sketches as a launching pad! Learn more HERE and be sure to check out all the fabulous entries that have already linked up to the challenge! Of course, we would love to see YOUR take on these card layouts! ;-)
Thanks for stopping by! Be sure to tune in next Monday when we'll have another Inspire Me Monday post to kick off your creative week. By the way, if you missed last Monday with Ally, hop back HERE to check it out. I can't wait to give some of her experimenting a try!
Check back at the end of the day, when Marcella will announce the winners of the two $25 shopping codes from last week's Power Poppy/MISTI blog hop. We LOVED reading all of your comments, thank you so much for the love!
For those that celebrate this beautiful holiday, have a fabulous Easter Weekend!


text: Caprihans believes in co-existing with the society in line with its philosophy of helping and augmenting the environment around which it deals in. Caprihans has taken steps to augment social service through various CSR measures. The company is focusing on improving the eco-system in and around its work places. Accordingly, the Board of the Company has delineated its CSR Policy .


text:
Exercise is an extremely important component in the treatment of Parkinson's disease. Regular exercise can help maintain balance and mobility, improve mood, and help daily functioning. Any type of exercise provides benefit and it is important that people with Parkinson's disease engage in exercise that they find enjoyable. Community exercise programs for those with PD are not only good exercise, but are a great way to become engaged, meet others, and have fun. MAPS is currently working to develop more exercise programs in the community.
MAPS Sponsored Programs:
Parkinson's Exercise Program (PEP)
Brick Bodies at Padonia, 2430 Broad Avenue, Lutherville Timonium, MD 21093
Free class; members & non-members of Brick Bodies
Space is limited – Registration is required
Contact: info@marylandparkinsonsupport.
Parkinson's Pedaling Class – Forest Hill
Multiple Virtual Cycling and Rock Steady Boxing Classes. For more information, including days and times, check Class schedule.
Forest Hill Health and Fitness, 2217 Commerce Road, Forest Hill, MD 21050
Contact: http://www.foresthillhealthfitness.com or 410-893-4153
Pedaling for Parkinson's at the Dancel Y
4331 Montgomery Road, Ellicott City, MD 21043
Free class
For more information or to register, contact John Derwent at 410-465-4334 ext 228 or firstname.lastname@example.com
Other Community Programs:
Parkinson's Exercise Class
Mondays & Wednesdays, 12 – 1 PM
Myerberg Center, 3101 Fallstaff Road, Baltimore, MD 21209
Monthly Myerberg Membership Required
Contact: Myerberg Center, 410-358-6856
Presented by the Myerberg Center
Pedaling for Parkinson's – Frederick
Mondays & Wednesdays, 10:15 – 11:00 AM
Downtown YMCA, 1000 N Market Street, Frederick, MD 21701
Contact: Jaime Fisher, 301-663-5131 x 1244 or firstname.lastname@example.com
Movement for Motion
Monday/Wednesday/Friday, 11 AM – 12 PM
Frederick Senior Center, 1440 Taney Avenue, Frederick, MD 21702
$1 per class Instructor – Candice Valencia
Seated exercise program focusing on gentle stretching and range of motion activities.
Class includes people with other movement issues, not just Parkinson's
Contact: Dara Markowitz, 301-600-3525 or firstname.lastname@example.com
Presented by the Frederick County Department of Aging
Movement and Wellness for Parkinson's
Tuesdays, 3:30 PM
Vantage House Auditorium 2nd Fl., 5400 Vantage Point Rd, Columbia MD 21044
Instructor: Kim Brooks
Exercise for Parkinson's – Cardio Fusion
Mondays, 11:30 AM
The Bain Center, 5470 Ruth Keeton Way, Columbia, MD 21044
Contact: Jennifer Lee, 410-313-5940
Supported by the Parkinson Foundation of the National Capital Area which requires a $30 annual registration fee.
Exercise for Parkinson's – Functional Fitness
Fridays, 11:30 AM
The Bain Center, 5470 Ruth Keeton Way, Columbia, MD 21044
Contact: Jennifer Lee, 410-313-5940
Supported by the Parkinson Foundation of the National Capital Area which requires a $30 annual registration fee.
Browse other exercise classes