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The 56m GALAXY is available for charter following a full refit in 2017. The popular Benetti yacht has been upgraded with a fresh new look making her the ideal choice for a getaway with family or friends.
The beautifully appointed tri-deck vessel offers multiple options for enjoying life al fresco whether in the Mediterranean or Caribbean. Her sun deck, traditionally quite the sun trap, is now benefiting from a Multiplex awning over the sizeable jacuzzi and sunbathing area located forward plus an extra side awning offering shade over the outdoor dining section again on the sun deck. These new additions have made her very popular with families travelling with small children. For teenagers, and the young at heart the addition of a brand new X-Craft tender (available for the 2018 summer season) and two 2017 Yamaha waverunners will certainly set pulses racing. The water toy chest boasts a number of motorised and non-motorised activities for all, including SeaBobs, a flyboard and full SCUBA diving setup, perfect for a lazy day at anchor.
Inside, comfort is key. A huge split-level owner's suite includes a study plus his and her bathrooms which have been fully refitted and re-designed. The master suite benefitted from the 2017 renovation and now boasts sumptuous soft furnishings, new art work and marble finishings. Uniquely, stairs lead up to a Nikki Beach-style private cinema, with a giant lounging pad, day beds and studio-effect sound. Accommodation for a further 10 guests is split between the VIP cabin on the bridge deck and four cabins on the lower deck, consisting of two twins and two doubles with en suite bathrooms. The VIP cabin features long picture windows with window seats, and fantastic starboard views. New carpeting throughout all guest areas prior to summer 2018.
The main saloon, the white onyx bar remains as does the formal dining table able to seat 12. Soft furnishings and art work have been updated with a fresh new look. Up one level and now sitting in the bright upper saloon is a baby grand piano. Aft on the Bridge Deck is another al fresco dining option. The sun deck offers a climate controlled gym and an elevator services all levels.
Outside, her entire superstructure has been painted leaving her aesthetically pristine ready for another successful charter season.
La magia que habita en el GALAXY no sólo se debe a susespacios funcionales, decoración, diseño y característicastécnicas sino también por la historia que está detrás de cadaelemento que lo compone.
Когда 56-метровая яхта GALAXY, построенная на верфи Benetti, перешла к новому владельцу, он решил изменить ее интерьер до неузнаваемости.
We are delighted to announce the sale of GALAXY from the Burgess sales fleet. This highly sought-after 56m (183.7ft) Benetti enjoys a deservedly strong reputation on the charter market and is now available for charter exclusively through Burgess.
This highly sought-after 56m (183.7ft) Benetti is a very popular choice with private and charter clients alike, making her a sound commercial purchase opportunity.
This highly sought-after 56m (183.7ft) Benetti enjoys a deservedly strong reputation on the charter market and after a drop of EUR 3,000,000 is now offered for sale for at EUR 24,750,000....
В целях сравнения стоимость конвертируется в выбранную валюту согласно текущему обменному курсу
Все указанные сведение верны, но не могут быть гарантированы.


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Purity Wholesale Grocers, Inc.
About Us
3rd Party Logistics
LTL Freight Consolidation
Project and Packaging Services
Piece Pick Fulfillment
Data Service
Going To Market
Community Involvement
Levitetz Family Foundation
Our Team
3rd Party Warehousing and Logistics
Purity Solutions Inc (PSI) provides a comprehensive set services to store, record and move your goods
eCommerce Fulfillment
In addition to our truckload and LTL distribution services PSI operates a full service e-fulfillment center.
LTL Freight Consolidation
Purity Solutions Inc (PSI) provides a comprehensive set services to store, record and move your goods
Data Services
Systems and relationships are at the heart of success in this industry. PWG knows there is nothing better for either of those than clear and timely communication.
Project & Packaging
PWG, PSI, and Supreme utilize space in our Lebanon facility for custom packaging and re-packaging projects.
Going to Market Support
Part of the personal experience with PWG is pre-consulting utilizing our 30 years of industry experience.

subset: commoncrawl


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In the beginning of 2016, I was still battling back and forth with the idea of officially starting my photography business again. I had some great reasons to go for it but also some much louder reasons not to. "What if I'm not ready?"
However, when I received a message from Sarah (a dance teacher and owner's daughter at Dance Arts in Stevensville, where I was taking tap classes) asking me if I would be interested in shooting a collaboration performance between her dance company, Tapestry Dance Company, and another company, Soli Deo Gloria Contemporary Ballet — I nervously and happily accepted. Dance photography is something I have wanted to do more of for a very long time. I LOVE dance and I LOVE photography.
Even though I had plenty of self-doubts, I used this as momentum to start building my website (with a lot of help from my sister-in-law, Beckie) and ordered business cards to hand out at the event. I shot the dress rehearsal on April 22 and performance on the 23rd. The lighting was a major challenge but capturing images in the midst of the excitement and nervous energy that goes on behind the curtain was a dream! And these beautiful dancers were so talented! It was an absolute thrill to work with them!
My new business cards. Here's to new beginnings!


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at Beaverton Bodyworks
3800 SW Cedar Hills Blvd., Suite 229
Beaverton, OR 97005
in BG Westgate Plaza next to Thai Bloom, at the south side of the building on the second floor. It's the yellow building with the red roof.
You can schedule with me at our Online Scheduling Portal
Select "Schedule Now," choose the desired session length, and choose me, Donald!
A calendar with available dates and times will pop up. You can also call me directly at (505) 280-4195.


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ePublish Unum exists to help authors compete in the digital world of publishing by giving authors everything they need to embrace the digital publishing landscape. (Here is one of their books available on Kobo - Evo is also one of the authors of Podcasting for Dummies)
The recorded part of the video chat was about 15 minutes, and we spoke about Kobo Writing Life and Kobo's partnership with bookstores, in particular the American Booksellers Association giant network of independent bookstores across the US. (This website lists some of the stores that are carrying and selling the Kobo family of eReader devices as well as eBooks)
Anybody who knows me at all knows my intense passion for books and my unabashed love of beer -- and that I, of course, have a real soft spot for indie brews and indie bookstores. This conversation, then, was less about anything corporate (ie, me representing the fantastic company I work for), but more about being at the center of the ideal topic of conversation.
I mean, c'mon. Books, beer and the independent spirit?
This was a match made in heaven (my version of which includes lots of books and lots of beer) . . .


text: Aion just wrapped up its second beta weekend preview and Ten Ton Hammer was there to get you plenty of preview goodies to look at. Today we have put together a 14 minute character creation video to give you a look at the Asmodian race and several of the options you can choose from when creating your character. This includes features, faces, slide bars and more.


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Are you interested in cars, the environment, or engineering? Would you like to join one of the most tight knit and personally rewarding groups on campus? If so, you are at the right place.
Duke Electric Vehicles (DEV) is an award-winning group that designs and builds different prototype electric vehicles for competition against teams of the American continent. Made possible by our gracious sponsors, we are able to combine different brilliant ideas and turn them into practical realities. Members gain hands on experience using different design software, practical electrical engineering, and many more other opportunities such as social mixers.
We are looking for motivated individuals to join our team, and everyone, regardless of background/major, are welcome. Join our family of passionate and innovative individuals!
Send us a message at our Facebook Page if you have questions. Look for us around campus wearing apparel with our DEV logo on it; we're always happy to answer questions!


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Fifth grade students are starting to work on a motivating New Year's writing assignment this week.
The students will be setting goals and making resolutions for the New Year, and then they will write letters to themselves that will address their goals and resolutions, as well as how they hope to accomplish them.
In addition to writing to themselves, the students will also be writing their goal-setting and resolution letters to their parents, addressing an envelope and mailing the letter to their parents. It's all part of the CCSS standards writing process.
Fifth grade teachers hope the writing assignment reinforces the Project Wisdom traits of honesty and integrity while it also encourages students to set realistic goals for themselves that they are able to accomplish during the New Year. The goal-setting will help the students self-reflect as they as they continue to strive for academic and social achievement while being the best Champions they can be.


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Fishing industry lacking in cooperation, says minister
DEBERT- The biggest challenge for the fishing industry today is lack of co-operation, says the minister of fisheries and oceans. "We need to market under one banner, we have to stop competing with each other and start to compete in the global marketplace so that really is an issue," said Gail Shea, during the Nova Scotia Fisheries Minister's annual conference held in Debert on Friday. Read [email protected] 07:03


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This conference sponsorship award honors any individual ACRL member working in the field of, or contributing to the success of distance learning librarianship or related library service in higher education.
The award is administrated by the ACRL Distance Learning Section (DLS).
A plaque to honor the winner's achievements and $1,200 to attend the ALA Annual Conference sponsored by Routledge/Taylor & Francis Group.
Nominees should have demonstrated achievements in one or more of the following areas:
- Support for distance learning librarianship and library services, e.g., service to students and faculty, innovation and/or leadership
- Participate in the creation and/or implementation of distance library programs or services of exemplary quality
- Successful collaboration with faculty in support of information literacy and/or other aspects of library instruction or services for distance students
- Significant research, publication, or presentations in areas of distance learning librarianship
Application/Nomination Process
Applicants or nominators must send one completed copy of the award nomination form to the DLS Award Co-Chairs, Melissa Atkinson, Abilene Christian University, E-mail: firstname.lastname@example.com or Cynthia L. Thomes, University of Maryland University College, E-mail: firstname.lastname@example.com. Self-nominations are also encouraged.
Submissions must also include three letters of nomination or support (maximum two pages double spaced in 12 point Times New Roman font) and a current resume/curricula vitae (CV). Completed applications and all supporting materials must be received by the specified deadline. Incomplete submissions will not be considered.
If possible, please submit a high resolution photo of the nominee (at least 300 dpi). The photo will be used to make the official winner announcement immediately after the ALA Midwinter Meeting.
Questions? Contact Melissa Atkinson, email@example.com, Cynthia L. Thomes, email@example.com, or ACRL Program Officer Chase Ollis at firstname.lastname@example.com.
View the full award committee roster here.
2019 Recipient
Victoria (Torrie) Raish, Pennsylvania State University
Previous Recipients
- 2018 – Marcia E. Rapchak, Duquesne University
- 2017 – Heather Blicher, Northern Virginia Community College
- 2016 – Elizabeth Brumfield, Prairie View A&M University
- 2015 – Christina Sibley, Arizona Western College
- 2014 – Frederick Stielow, American Public University System
- 2013 – Jane M. Hutton, West Chester University
- 2012 – Johanna Ruth Tuñón, Nova Southeastern University
- 2011 – Cassandra Kvenild, University of Wyoming
- 2010 – Thomas E. Abbott, University of Maine at Augusta
- 2009 – Jack Fritts, Benedictine University
- 2008 – Harvey Gover, Washington State University Tri-Cities
- 2007 – Anne Marie Casey, Central Michigan University
- 2006 – Monica Hines Craig, Central Michigan University
- 2005 – Martha Kreszock, Appalachian State University
- 2004 – Susan S. Lowe, University of Maine System


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Invest in Advancing the Kingdom!
Become a covenant seed partner, no amount is too small, plant a seed into this annointing.
Keys to Successful Living
7 Kingdom Keywords
Speaking for Dr. Mike Murdock on "Servanthood".
Our vision is to reach the unreached; and tell the untold the precious and powerful Gospel of Jesus Christ in our communities, inner cities, states, nations and the world. We are a church of love, acceptance and forgiveness for people of all denominations, races and nationalities.
My Prophetic Call To The Nations!
"Success is found in having God's favour, provisions and enablements, so you can fully pursue your Dreams. It is only then, that you will truly love your life the way you were meant to! I am praying for your Success!"
Warfare-Wisdom Success-Strategy!
(Dr.TM4) "Don't Look At Things, Merely, In The Natural-Orders & Their Superficial-View-Points! Use The Gift Of Faith To Excel Now! Make Your Intentions & Decisions Sure Now, & Then Things Will Begin To Supernaturally Favour You, In New & Greater Ways, In The Departments Of Your Life, That You Need Them In!" "Fear not [there is nothing to fear], for I am with you; do not look around you in terror and be dismayed, for I am your God. I will strengthen and harden you to difficulties, yes, I will help you; yes, I will hold you up and retain you with My [victorious] right hand of rightness and justice." [Isaiah 41:10 AMPC]
When you advance God's Kingdom
You get these 3 benefits, guaranteed:
1) Divine Health & Strength!
2) Divine Provision & Blessings!
3) Divine Answers, With The Best Of Everything!
Love from God's Prophet *Dr.TM4
Hi Friends! Please Also *Visit & *Like My Public Figure Page: www.FaceBook.com/DrThomasManton *Many More Great Updates / Ministry Posts *Only Are Being Posted On There! *C *U There! Thanks!
Revealing Secrets
"Surely the Lord God does nothing, unless He reveals His secret to His servants the Prophets." [Amos 3:7]
"By a Prophet, the Lord brought Israel out of Egypt; & by a Prophet he was preserved." [Hosea 12:13]


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Family Photo Shoot Shellness Beach
I ventured off to a little part of Kent that I'd never been to before to photograph Jason, Amanda and their two gorgeous children. They had portraits taken when their daughter Hannah was tiny, but now that James had come along they had asked me to take some relaxed family photographs of them, which is what I love best!
Crossing the wide road bridge over the river Swale to the Isle of Sheppey reminded me so much of those long sweeping road bridges in Brittany and the west coast of France, and knowing that I was no longer on the mainland made it seem like a proper adventure.
I always research my shoot locations thoroughly, but when I mentioned Shellness beach, eyebrows were raised. There's not much at Shellness you see … except a nudist beach! We arrived on a bright sunny afternoon with not a cloud (or nudist) in sight and set about exploring the beach. It's one of those desolate, almost barren kind of landscapes, not unlike Dungeness that has a genuine raw beauty. I really enjoyed the shoot (as did the family) and these photographs are a small fraction of the ones that I showed Jason and Amanda at their viewing.
If you would like to book me or discuss a potential family shoot, please call me on 07790 634140, email at email@example.com. I will be in touch as soon as I can. Thanks, John
John Starns Family Photographer Kent


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I have only heard Lullaby of Broadway as variations on the Busby Berkeley rendition from Goldiggers of 1935. The 42nd Street musical version is in this vein.
In Dianne Reeves skillful hands, the song emerges as beautiful and heartbreaking lullaby. I found my heartbeat slowing down as I settled into myself. Lullabies are powerful, powerful medicine.
Listen to this sometime when you are feeling harried or a bit off. You'll feel better. I promise.


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over 900 vols.
A collection of books from the library of Henry James Johnston Lavis (1856-1914) on vulcanology, incorporating the collection of Leopold J. Fitzinger (1802-84). Many of the works are extremely scarce and are not held by the British Library. There are over 900 volumes, plus offprints and periodicals; 129 volumes date from before 1700. The majority are concerned with Italian volcanoes and geology, particularly Vesuvius and Etna.
The earliest works are by Censorinus, De die natali (1503), Beroaldus, Opusculum de terremotu et pestilentia (1505) and Elisius, De balneis (c.1510). There are several descriptions of Naples, Pozzuoli and the surrounding area, the earliest dating from 1538. No less than forty-four books, dated 1632-35, deal with the eruption of Vesuvius in December 1631, the first serious eruption since AD 79.
Possibly the star of the collection is Sir William Hamilton's Campi Phlegraei. Observations on the volcanoes of the two Sicilies (1776-9) in three volumes, with very fine hand-coloured plates.


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- Home
- About PBD
- Programme
- Partner State
- Media Center
- Useful Links
|International Tech Park Ltd. (ITPL) and Export Promotion Industrial Park (EPIP), Whitefield, Bengaluru For Details, Click Here
|Govt of Karnataka–NASSCOM Startup Warehouse, Govt of Karnataka - IAMAI Mobile 10x Accelerator, Govt of Karnataka-Govt of India -Centre for Excellence for IOT, Domlur, Bengaluru For Details, Click Here
|Bangalore Bio-innovation Centre and Infosys, Electronics city, Bengaluru For Details, Click Here
Aerospace & Precision component manufacturing industries in Hitech, Defence and Aerospace Park, near Kempegowda International Airport, Bengaluru For Details, Click Here
Industrial Visits are optional. If you wish to participate in these visits arranged by Government of Karnataka, please contact any of the two officials.
1. Name: B.K.ShivakumarDesignation: Managing Director
2. Name: H N Ravindra
Designation: Executive Officer
Address: Karnataka Udyog Mitra, No.49, (East Block),
Khanija Bhavan, Race Course Road, Bengaluru.
Phone: +91 80 22282392
Email: firstname.lastname@example.com


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Lakeshore Tours is committed to quality service and therefore, we use your personal information to enhance the quality of service we provide to you. The collection of such information is consistent with the "Personal Information Protection and Electronic Document Act" (PIPEDA). The following link is to provide you with answers as to what information Lakeshore Tours may collect, how it is used, and the safeguards that are in place to protect your personal information.
Personal Information Protection and Electronic Documents Act (2000, C.5)
Please note that this privacy policy does not apply to the practices of websites or companies that are not owned or controlled by Lakeshore Tours.
Although efforts are made to maintain rates as published, the Tour Operator does have the right to change prices at any time and without notice. All prices are shown in Canadian Dollars.
|Casino Rama, Fallsview Casino & all other day trips
|-Full Payment at time of booking
|Overnight Tours (unless otherwise stated)
|- Deposit amount may vary and is due at time of booking
|-Final Balance will be advised
All trips are non refundable. We accept cash, cheque, debit and all major credit cards. Cheques must be made payable to Lakeshore Tours & Travel. For over the phone reservations, verbal authorization of your credit card commits you to your reservation. All refunds will be processed in the same manner as payment was received.
All tours are subject to price increases until final balance is paid. If client has paid in full at time of booking they are not subject to a price increase. If the price increase is more than 7% clients have a right to cancel with a full refund.
Lakeshore cancellation waivers are offered in the event you have to cancel due to medical reasons. This waiver is at an additional cost, and must be purchased at time of booking. Refunds will be processed when a Doctor's Certificate of Verification has been received. This waiver does not include interruption coverage once the trip has commenced.
|Day trips
|$4.00 per person
|Overnight Tours (up to $400.00)
|$20.00 per person
|Overnight Tours ($400.00 - $800.00)
|$30.00 per person
|Overnight Tours ($800.00 - $1500.00)
|$50.00 per person
We strongly recommend an All Inclusive Insurance Plan that covers Trip Cancellation, Interruption, Baggage Coverage and most important Medical Insurance. Rates are based on a per person basis and are available from one of our staff members.
HARMONIZED SALES TAX: Tours outside of Canada are not subject to HST.
For all Ontario Casinos, a valid Government Photo ID such as a driver's licence or Ontario Photo card is required for entrance into the casinos and the registry of your Players Card. Entry can be refused if proper identification is not provided.
For all International Tours (including the USA) a valid Canadian passport is required. Citizens from other countries or landed immigrants should be aware that further documentation may be required and it is their sole responsibility to seek and provide such documents. Lakeshore Tours has the right to refuse boarding if the proper documentation is not met.
In the past we have received comments that some travellers wear perfumes and colognes that are very strong. As such, those with allergies to such scents have difficulty on the tour. As a courtesy to your fellow travellers we would like to ask that perfumes and colognes be kept at a minimum.
It is your responsibility to advise us of any mobility issues or any special assistance that is needed at time of booking. If you require assistance that surpasses the ability of your travelling companion, we may be unable to accept your booking. Mobility aids, the use of oxygen tanks and dietary requirements should be noted at time of booking so that we can inform you whether we can or cannot accommodate your needs.
For longer durations, seats are rotated at the direction of the Tour Director. Although we try our best to accommodate every one, requests are never guaranteed.
Tipping for tour directors, drivers, step on guides and waiters are a great way for you to show your appreciation for a job well done. Although this is customary, it is voluntary and not included in the published prices.
It is our intention to provide outstanding service, maintain and operate our tours as described in the outlined itineraries. Situations occasionally arise and can force changes therefore we reserve the right to make changes when/if necessary.
Lakeshore Tours have made arrangements with other companies (hotels, transportation services, and other independent parties) to provide the services offered. We cannot be held responsible for the acts of these parties or anyone other than Lakeshore Tours employees.
Lakeshore Tours is not responsible for any injury or death that occurs as a result from Government actions, acts of God, terrorism and other factors beyond our control.
It is not the responsibility of Lakeshore Tours for any lost, mislaid or damaged luggage/personal effects while on tour. If luggage/personal effects are recovered they will be returned at the owners expense.


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Internal emails show that Michigan governor Rick Snyder was aware there was lead in the water in the city of Flint, poisoning the citizens, yet he ignored it for over a year. The governor moved Flint away from Detroit water to save money. Now he's spent over a million dollars of the state's taxpayer's money in his legal defense.
During the last Republican debate the candidates hailed Snyder as if he was a hero rushing to Flint's defense. In reality it's more like he's rushing to save his ass. There are numerous calls for him to resign, be recalled or even impeached. Others want to see him in prison.
Can we blame the Environmental Protection Agency? Yes. They responded slowly but they didn't create this crisis then ignore it for a year. Yet at yesterday's hearing at the House Oversight Committee Republican member Jason Chaffetz went after the EPA as if they created the crisis, then threw in piranhas and afterward peed in the river for good measure.
I can think of quite a few politicians who deserves a good swim with piranhas.
Did you like this cartoon? Want to help a cartoonist make a living? Look to the right of this page and make a donation through Paypal. I need to buy pens, paper, sandwiches, and dog food. The starving cartoonist and his Beagle appreciates it. If you've donated in the past, THANK YOU!!!


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INTESOL International
Since 1993 INTESOL International has trained thousands of people to teach English as a foreign language. We offer affordable, accredited online/distance TEFL courses that can be studied anywhere in the world. Our courses are ideal for those seeking to teach English worldwide, whatever their nationality or background. People choose to study with INTESOL because our courses are fully accredited by the College of Teachers in the UK, a reputable educational body recognised by the British Council (employers actively seek this qualification).
Affiliates earn £26.50 per sale.
english, foreign, teachers, TEFL, TRAVEL, working holiday, intesol, tesol, learning,iiiii


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As I sit watching the devastation unfold before my eyes from the floods here in Queensland, I'm thinking about the enormity of what lies ahead for the people, not only physically, but also emotionally. Adults will find it difficult to recover from this experience, but for many children it will be extremely traumatic.
Children surviving natural disasters like earthquakes, hurricanes and tsunamis have several challenges to cope with. They suffer trauma from loosing friends, family members, homes and possessions and witnessing devastation in their communities. These children along with their families and communities also face the further threat of disease and illness due to shortages of food, clean water, shelter and poor hygiene conditions.
Adults are traumatized by the loss and uncertainty that disasters cause their families, communities and themselves. As a result, their sadness and stress may cause them to forget about children's need for love, affection and security. In crisis situations, parents, family members, community leaders, health workers, and teachers are important sources of support for children.
What important information should adults know to help children cope with natural disasters?
- All children react differently to crisis situations. Some may withdraw and become very quiet. Others may appear to be coping well but inside may be feeling hurt, sad and scared. The stress of crisis situations may also cause some children to become more aggressive.
- In crisis and emergency situations children need constant love, affection, security and hope that the situation will improve. Try to avoid punishing or scolding children during this time as this may add to the suffering they are going through.
- Play and sporting activities are one of the best ways for children to deal with stress.
- Both boys and girls can promote good hygiene and safety practices, illness prevention, and provide emotional support to both children and adults.
- Some children may question why disasters happen or feel guilty or responsible for the problem. Adults should spend time listening and talking to them about their feelings during and even months after the disaster.
What can adults do to help the children?
- Try to give children regular routines again so that they feel secure and stable. Set times for going to school, eating, playing and sleeping.
- Create a safe and clean area for children to play with one another.
- For children who may not be able to attend school, spend a few minutes each day to tell or read them stories or play simple counting games.
- Reassure children that their lives will be re-built and improved. Also discuss how the children themselves can help others so that they feel part of the solution and empowered to take action.
- Make sure, however, that children are not burdened to take on responsibilities that adults should be doing or tasks that would put them in harm.
- Talk to other adults in the family or community about ways to support children's emotional health and well-being.
- If adults need to leave the children to go somewhere, tell them where they are going, when they will be back, and who will care for them so the children do not feel insecure or frightened.
- Spend time with children comforting them, talking to them, singing to them or telling them stories regularly.
- If children react severely to stress for a long time, seek help from a counselor or someone who knows how to help children.


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14 May 2011 Fly Fishing Garrett County, MD
Based out of the Wilderness Voyageurs store in Friendsville, MD a group of friends were out to fish Garrett County's finest Trout Streams. Too much rain recently so the Casselman, Upper Yough, Savage, and North Branch of the Potomac rivers were all high and off color on Friday. Fortunately, Western Maryland has many other fly fishing options.
Native brook trout streams are almost too numerous to mention. For those of you with an adventurous spirit and a good map they are easy to find. Beautiful spring fed streams, cold clear and full of water. We fished these streams for two days. Nine to twelve inch trout were the "big ones" but their beauty made size insignificant. There is no need to match the hatch with these fish. Their aggressive nature makes any properly presented dry or nymph a likely meal. A stealthy approach is theonly other thing you'll need. On a 2, 3, or 4 weight rod these fish are a hoot to catch!
By Sunday the big rivers were clearing. Still in our exploratory mode we fished the Upper North Branch of the Potomac above the reservoir. This stretch of river lies in a picturesque hard wood valley. There are two catch and release delayed harvest stretches. It fished well for everyone. We caught trout to 15" on a variety of nymphs and streamers.
We made a stop at the Casselman River in Grantsville on the way home. The trout were many and large! We even enjoyed some dry fly action using spent little black stones.
A 3 day non-resident Maryland license costs well worth it considering the numerous excellent fishing options just 20 – 60 minutes from our stores. Stop in at Wilderness Voyageurs in Ohiopyle, PA on Garrett Street or the Friendsville, MD store at 276 Maple street for directions and fishing information for these streams.
The Fly Guy
Dale K


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Changing your diet doesn't have to be so hard. Just do these 5 things to be a more mindful eater.
Cleveland, Ohio (PRWEB) January 15, 2014
"Mindful eating is about consuming food with more conscious awareness," said Susan Albers, a clinical psychologist at the Cleveland Clinic and author of the new book, "EatQ: Unlock the Weight Loss Power of Emotional Intelligence," and the books "50 Ways to Soothe Yourself Without Food" and "Eating Mindfully."
Eating mindfully prevents "autopilot eating" such as mindlessly popping chips into your mouth while watching TV, eating at mealtimes whether you are hungry or not and consuming comfort foods to ease stress. In EatQ, Albers shares 25 tricks for coping with food cravings and skillfully navigating the incredibly complex relationship between emotions and food choices.
You can stop stress eating and make healthier food choices by taking the "Mindful Eating Pledge." Here are five important behavioral steps you can take to significantly improve your eating habits today:
1. Eat mindfully: I will be more aware of each bite.
2. Pace, not race: I will eat slowly and with intention.
3. When I eat, just eat: I will eat without distraction.
4. Calm without calories: I will find true comfort and soothing without food.
5. Eat less, nourish more: I will eat foods that nurture my body.
Changing your eating habits is not an easy task. However, doing it with intention and a smart strategy can make it simpler and within reach.
"Like" Dr. Albers' fan page on facebook.com/eatdrin kmindful to receive updates on events, information and giveaways.
To learn 25 smart, action oriented tools for coping with comfort eating and stress eating, see Dr. Albers' book, Ea tQ.


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If Doug Gilmour can sympathize with Nazem Kadri's early-career plight, perhaps it's for this reason: Most NHLers with rare offensive gifts eventually are served a wake-up call by a defensive-minded coach.
For Gilmour, one of those metaphorical buckets of ice water was applied by the late Pat Burns.
This was near the outset of Gilmour's second season with the Maple Leafs, a magical year in which he would score a career-high 127 points while, in 1993, taking a heritage franchise to within a Wayne Gretzky hat trick — and an unwhistled high stick — of its first Stanley Cup final since 1967.
Burns, the hard-to-impress Toronto coach, was not offering advance praise for the accomplishments to come.
"First period, I think my second shift, I turned the puck over at their blue line and they went down and scored and I didn't see the ice until the second period," Gilmour recalled.
Kadri, of course, has endured his share of similar benchings in his long journey from 2009 first-rounder to occasional NHL first-liner in this, a breakout season that has seen him compared to Gilmour.
Gilmour, in a recent conversation in which he assessed the play of Toronto's forward corps, said hard lessons are sometimes the best ones. While the Leafs have spent nine gruesome years out of the post-season, Gilmour, the current general manager of the OHL's Kingston Frontenacs, said he believes the playoff-bound roster is capable of making a dent in the Stanley Cup tournament.
"I like the team, I like the way they've built the team," Gilmour said. "It's going to be a fun ride for the guys."
Gilmour offered thoughts on Phil Kessel: "Phil's a different player. He's gone through some ups and downs. He's not the biggest guy, he's fast, he can shoot the puck. Again, he's one of those guys that's explosive and can score at any time. You've got to take certain guys for what they're worth."
On Joffrey Lupul: "He's one of the biggest leaders on the hockey club and maybe he's just hitting his prime. He's gone through some ups and downs and some injuries in his career. He enjoys where he's playing. He's a great power forward, he can score. He can play tough. Defensively he's fine. He's the kind of guy you want on your hockey club."
On James van Riemsdyk: "He's been there (in 39 career playoff games). That's experience that will help them. He's a big body who'll go to the net. He's done a great job . . . you need those big bodies to control the puck, whether it's just to cycle and kill 30 or 40 seconds and create scoring chances."
On enforcers Colton Orr and Frazer McLaren: "I think they've done a great job, whether it's two or four minutes a period. You can't go with three lines all season. I thought (Carlyle) implemented them in the right times. And they scored some big goals for them. As far as the toughness, it gives certain players a lot more room."
On Nikolai Kulemin: "I went over to Russia when I was part of the Leafs and scouted Nikolai. He's got a great release. I know he's struggled offensively, but everything else he's doing has been great. And Nikolai could have an opportunity to go into the playoffs and, in the first series, score three or four goals."
Gilmour also offered a message to underachieving centreman Mikhail Grabovski, the team's highest-paid forward.
"For Grabovski, (the message would be), 'Once the playoffs start, just become a new player,'" said Gilmour. "I think he's been inconsistent. But when you start the playoffs, everybody's equal. Everybody's got the same amount of points. You try to tell players going into the playoffs, 'Nobody's going to remember what you did during the season, guys. It's what you're going to do now.' It's where guys can thrive and get better. In the NHL, it doesn't matter if you're fifth place, sixth place, seventh place, eighth place. You have an opportunity. Obviously L.A. showed that last year. Just get to the dance and anything can happen."
As for Toronto's crop of impending free agents, among them Tyler Bozak and Clarke MacArthur, Gilmour pointed to an essential NHL truism. While the pay cheques stop coming during playoff time, there's plenty of money to be earned with a big performance.
"Teams want winners, they don't want guys who just have good regular seasons and then when the playoffs come up, they say, 'See you later,'" said Gilmour, whose career regular-season average of 0.96 points per game rose to 1.03 in the post-season. "The playoffs are what it's all about . . . guys can get contracts that way."
Guys who don't perform can also find themselves riding the bench.
Gilmour said he's grateful to Burns for that early-season lesson in puck-wise responsibility back in 1992-93; certainly it helped contribute to his winning the Selke Trophy as the league's best defensive forward.
While Gilmour's journey to that moment was different than Kadri's road to this one — Gilmour cut his NHL teeth as an NHL checker before becoming a first-line point producer — the man they call Killer figures Kadri will ultimately be served well by his difficult road to the big stage.
"You come out of junior and you're one of the top players, but you've got to pay your dues," Gilmour said. "I think (playing more than 100 games in the AHL) was frustrating for him at the time. And now he's gone through different coaches and different scenarios, it's been great for his growth. He's a heckuva player. He just had to bide his time and obviously pay his dues. It's not what he wanted, but it'll make him a better player in the end."


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SHITAKE BUNS (makes 16 Momofuku sized buns, 32 Peking duck sized buns)
SUMMARY: This is basically a recipe for braised shitake mushrooms. They can be done on the stovetop or in the oven, although stovetop may be easier to execute because you only need one pot that need not be completely oven prove.
WARE: A large braising pot. I used a Le Creuset.
TOTAL TIME: The actual mushrooms will take about 1 1/2 hrs. I you plan on making buns yourself, allot 5 hours. (Recipe below). These mushrooms are fantastic on rice.
Shitakes(Begin to make the bun recipe at least 4 hours before making the mushrooms)
- 32 fresh shitake mushrooms
- 1-2 T oil
- 1 large onion, chopped
- 1 1/2 T finely chopped garlic
- 1 1/2 T minced ginger
- 1/2 c miso
- 1/2 c mirin
- 1/4 c soy sauce
- 1 c low sodium broth, chicken or vegi
Bun recipe (1 full recipe)
- COLD thinly slices English cucumbers
- Pea shoots
- scallions
- Hoisin sauce (very optional - I prefer them without)
1. Heat a large pot on high heat. Coat the bottom of the pan lightly with oil and brown the shitake caps on both sides, 1-2 minutes each side. Make sure the shitakes are one layer only. Do them in separate batches if needed, with more oil.
2. Remove all the shitakes from the pan. Add a touch more oil, lower the heat to medium, and saute the onions to sweat them out, 3-5 minutes.
3. Add ginger and garlic and saute for another 3 minutes.
4. Add mirin, miso, soy sauce, and chicken broth and bring to boil. Simmer for 45 minutes until the sauce has reduced and coats the mushrooms.
5. Cool the pot, and remove mushrooms. Thickly slice and return to the pot to keep warm. Keep warm until ready to serve. Steam buns etc.
6. Assemble buns with accompaniments and enjoy! Do not use hoisin sauce unless 100% necessary... I think it is a conflict of flavor.
***** If you are not planning on making the buns, mix in the pea shoots or some chopped leafy greens (kale, chard, mustard greens) and eat over steamed rice. *****


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My name is Deena Caruso, and my husband, Bob, and I are avid animal lovers. To the right is a picture of us with our dog, Lucy. This was a picture we used to make a sunny CA Christmas card one year!
We began sharing pet care information and providing healthy natural pet products after going through a personal experience with trying to help our own pets who had health problems. This lead us on a journey where we learned and experienced the incredible difference that natural products can make… About 13 years ago, we had 2 dogs and 1 cat that were only 4 years old. (Their names were Larry, Moe and Curly as Bob is a huge "Stooges" fan!).Continue Reading >


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If you've considered getting braces then you know one of the major concerns may be how it's going to affect your life. Specifically if it may have a negative effect on your self esteem, effect photos or even have an impact on your job.
In fact one of the most quoted reasons for delaying getting braces is fear of embarrassment. They don't want to be teased by their peers. With Incognito Lingual Braces this is no longer a problem ! Now you can get braces without anyone noticing!
Whether you have a cross bite or any other dental issue that needs solving by braces you now have the option of choosing Incognito Lingual Braces. These particular braces are placed on the back side of your teeth rather than the front side making them completely invisible to your friends and family.
Like all other braces they are 100% customized to meet the unique Orthodontic prescription of every patient. Here's a quick video which shows you how the 3M Incognito braces work:
To get more details on the braces, we've put together a downloadable PDF, which you can go through to find out more. Download It Now! Patient Download Brochure
When considering braces your options have now expanded to include Incognito Lingual Braces – The Ultimate In Invisible Orthodontic Treatment!


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Register for Newsletter to keep up to date with what is going on with the issue of world poverty, digital divide, trade as a development tool and generally how Sharia.com is doing in its efforts to address the issues of the 2 billion plus people who still live on or below the poverty line.
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After traveling to Phoenix this past week, I just need to state for the record that it was fantastic to be home! We stayed with my youngest brother No Neck and his fiancée Sonnet and they were a blast. We got to see Darth B, Tree Hugger and Ry-Bear too, and I got to spend a lot of time with my Mom. We had such a great time that we're (tentatively) thinking about moving back. It was so cool to watch Ry-Bear and J3 play together, plus No Neck and Sonnet are planning on having kids as soon as they get married in February therefore it would be amazing for all the little cousins to play together. We didn't get that as kids (our cousins were much older since both of my parents were bonus children and much younger than their siblings) and it's important to me that my children are surrounded by family. So we'll see…
With that in mind, here's my Monday Musing for this week- here's to family!!
'Til next time,


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Image by PeapodLife: EcoSystem with Plant Pockets, Water & Lighting Installed
"Life requires thorough preparation - veneer isn't worth anything."
A few weeks ago we told you that an ecosystem had gone into Birchwood Place, Fitch Street Affordable Residence for Seniors. In that blog, we listed three steps which needed to take place:
- Final dust cleaning and building flush to expel most construction adhesives and other chemical construction pollution, including off-gassing materials.
- Add water and get the Ecosystem running; allow water and system to settle.
- Add plants, water plants and fish; again, in a gradual, organic process.
We were there on Thursday of this week to execute Step Two of the process…
"Once ample time has been given to achieve safe levels, we will begin to add water and get the Ecosystem running."
Except for some minor hiccups (there are always a few to be expected whenever one does an install, because there is simply no way to predict the unpredictable), everything went smoothly.
Tradespeople, Building Management, neighbours and certainly residents have all expressed a good deal of curiosity and anticipation. And, remarkably, so many of them simple "get it"—that is, they very quickly grasp the essence of what PeapodLife is doing and cannot wait to experience it.
They also seem to grasp that there is no "final product" per se, unlike other so-called "living walls" which look at their best just after their installed, after which they begin the process of decay. No amount of natural or chemical fertilizer can sustain life in their fundamentally unnatural configurations.
PeapodLife Living Wall EcoSystems, on the other hand, look good once their installed, but really start to grow, thrive, flourish and dazzle weeks and months later. There is never a "finished product" because the ecosystem, with all its beauty and wonder, is constantly changing, growing, surprising us while renewing itself.
Image by PeapodLife: Lush EcoSystem at former Club Monaco Head Office.
So in a very real sense, PeapodLife is truly Life, and everything else is just a veneer. Veneers wear out, chip, fade, and reveal their substance less nature. Life, on the other hand, grows, prospers, discovers, and reveals the fertility of Mother Nature herself.
Which would you like to see in a 50+ retirement residence? Stay tuned, the planting of life in Welland will soon be at hand.


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"We are committed to creating a smarter, more secure grid; developing new products and solutions that enhance the customer experience; and leveraging the ingenuity of our employees to reinvent what the next-generation energy company looks like and how we operate."
At AEP, we are guided by high standards of ethics and compliance. Our employees strongly believe we are committed to health, safety and environmental compliance, and that it is unacceptable to bend the rules to get the job done. AEP's Board of Directors, management and every employee are guided by principles of business conduct and are held accountable for maintaining the highest level of ethical behavior.
We encourage employees to speak up when they see something that falls short of these expectations. If employees are unwilling to report an ethics or compliance violation because of fear of retaliation, our corporate culture, our reputation and the financial health of the company are at risk. We maintain a confidential 24/7 hotline that allows employees to report concerns anonymously or to seek guidance on ethical, safety or compliance issues.
We also provide annual, mandatory training to all employees on the Principles of Business Conduct. This training includes evaluation of several distinct scenarios in some of our higher risk areas – including conflicts of interest, misuse of company assets, management of personally identifiable information, and our anti-retaliation policy – which helps our employees consider the Principles in the context of "real world" risks that might arise in their day-to-day job duties. Significant portions of our employee population also receive regular compliance training on the federal and state codes of conduct that govern our business activities.
Use of this site constitutes acceptance of the AEP Terms and Conditions. © 2019 American Electric Power.


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Download: DJ Kemit's Memorial Soul Mix
|The Couch Sessions new branded DJ Mix series, simply titled, The Monthly Mix is back, featuring some of the best DJs and tastemakers from around the world. You've already had mixes from DC's DJ Dredd, New York's Cosmo Baker, and introducing Hollywood's newest resident DJ D. Painter. As always, the artwork has been skillfully created by Neil Maclean of The Six Five Design Group.
TheCouchSessions.com Memorial Day Mix by The Couch Sessions
Before you fire up the grill for your Memorial Day weekend BBQ, take a few seconds to download this new Memorial Day Soul Mix from DJ Kimit. The mix is perfect for your Memorial Day festivites, with such artists as Zo!, Aloe Blacc, James Brown, D'Angelo, and MORE.
And after Memorial Day is over…the mix is good for the whole summer too. Download it and press play.
From Kemit:
The reasoning behind me choosing these tunes for the Couch Seesions Memorial Day mix is this: I put myself in the frame of mind of what would I like to hear as the soundtrack for my Memorial Day? I wanted the music to start in a manner that pulled in and/or attracted the listener. Not you average mixtape where the Dj goes for his guns from the 1st drop, but one that builds. Truthfully a bed of music that starts with the listener on the couch, to the shower, to the closet, to the whip, to the cookout, to the party and onto whatever…. This is where my head was at when I put this joint together. So let's go on a musical trip. You are the Captain of the ship and I am providing all the necessary fuel for us to move forward. Download it to the iPod, iPhone, iPad, Zoom, whatever works for you. Take it from the gates to the whip and be the jump off at the party. Let's get it in. CouchSession y'all. -Kemit


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I am a almost full time MTF (male to female) non-op transsexual or something.... (all subject to change.)
Wednesday, November 11, 2009
The Weekly Profiles Theresa Sparks, SF's First (Potential) Transgender Supervisor
Our guest Day-Around-the-Bay aggregator Chris Daly pointed you to this cover piece about Theresa Sparks in the new issue of SF Weekly last night, but having just read it ourselves during a long F-Market trip last night, we thought we'd encourage you again. It's a compelling profile by Lauren Smiley of the woman who could be our next District 6 Supervisor (should she officially decide to run), and the main photo by Frank Gaglione (at right) makes Sparks look downright Lorraine Bracco-ish, no?
As head of SF's Human Rights Commission, and previously as President of the Police Commission, Sparks has been breaking new ground for transgendered people in San Francisco politics. She spent fifty years of her life living as a man and as a powerful executive in the oil recycling industry, and was married twice before ultimately moving to San Francisco in the 90s to seek the advice of gender therapists. She almost immediately began transitioning, and flew to Bangkok in 2000 for gender reassignment surgery.
Sparks had trouble finding work after she began transitioning, but with her business skills she ultimately rose up the ranks from being a clerk at sex retail chain Good Vibrations to being the company's CEO. She later gained the attention of some of Newsom's rivals on the Board of Supervisors and was appointed to the police commission.
Now, due to some health issues that prevent her from climbing too many hills, she has relocated out of her former Nob Hill home to a condo at Van Ness and Turk, and she is vocally eying Chris Daly's chair as District 6 supervisor (Daly will be termed out as of next year). It could be an interesting race. As Smiley puts it, "However much San Francisco can look past Sparks being transgendered, there's no question that this is a city where identity politics matter."
Wednesday, November 04, 2009
This Morning Worlds Youngest Transsexual Kim Petras
I was catching up on my Trans-Ponder podcasts and I heard about Kim the transgender singer.
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The Torigian Family YMCA has just completed construction on an additional room for the Early Learning Program for Preschoolers, which opened its doors in the fall of 2015! The new space will allow an additional 20 children into our program*, which will permit a total of 50 children each year.
Our Early Learning Program's curriculum is based on educational needs as well as the interests of our students. Our teachers take an individualized approach and work with small groups in order to meet the developmental needs of every child. We use STEM activities as well as art activities to foster learning, creativity, problem-solving skills and teamwork. Such activities are done in both formal and informal settings to make learning fun and enjoyable!
There is still time to register for the fall, but space is limited! There are currently a few five-day spots open for the Pre-K program and limited Tuesday/Thursday spots available for younger ages. An open house will be held on Wednesday, August 10th from 6:00PM- 7:00PM. The 2016 school year begins on Tuesday, September 6th, 2016. For more information please contact Kelly Comeau at 978-717-3240 or email@example.com.
For information regarding the Torigian Family YMCA please contact the Welcome Center at 978-977-9622.
*This space is pending EEC approval.


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I don't think I have mentioned it before but I'm taking a new (well new to me... I *think* it might be the second time it's running?) BPS class at the moment called "Camp Scrap" by May Flaum. It's looking like a really cool class so far :)
Though it's a quite speedy class. Layouts nearly every day. Which I might normally have liked a lot :) But in the summer... well I think you should take the time to enjoy the weather a bit on nice days...
So I have decided to take a different approach to this class than normal. Instead of trying to "keep up and not get behind" (if there's such a thing!) I'm just going to take it slow and enjoy it. Do a layout here and there and let the whole class take whatever time it takes to complete. Trying (yes, I did say *trying*!!) not to stress about it :)
Above is my take on the first layout for the class. The photos are the very first photos of my niece that was born in March this year. So cute :) And can I just say that I l-o-v-e that Thickers alphabet by American Crafts - wish I'd ordered more than one pack now!
Friday, July 09, 2010
1 comment:
- May said...
I love your layout!! I'm glad you're enjoying camp - it's the first of it's kind... but you will likely see sequels (not re-runs though) in the future!! See you in class -
- 7/09/2010 3:25 pm
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|Ulrich Drepper <firstname.lastname@example.com>, "Maciej W. Rozycki" <email@example.com>, "Kevin D. Kissell" <email@example.com>, Machida Hiroyuki <email@example.com>, GNU C Library <firstname.lastname@example.com>, firstname.lastname@example.com
|Re: thread-ready ABIs
|"H . J . Lu" <firstname.lastname@example.com>
|Mon, 21 Jan 2002 11:05:33 -0800
|<email@example.com>; from email@example.com on Mon, Jan 21, 2002 at 01:59:10PM -0500
|<003701c1a25f$8abfc120$0deca8c0@Ulysses> <firstname.lastname@example.com> <firstname.lastname@example.com> <email@example.com> <email@example.com> <firstname.lastname@example.com>
On Mon, Jan 21, 2002 at 01:59:10PM -0500, Daniel Jacobowitz wrote: > On Mon, Jan 21, 2002 at 10:52:53AM -0800, H . J . Lu wrote: > > On Mon, Jan 21, 2002 at 10:36:26AM -0800, Ulrich Drepper wrote: > > > "H . J . Lu" <email@example.com> writes: > > > > > > > Ulrich, should applciations have access to thread register directly? > > > > > > It doesn't matter. The value isn't changed in the lifetime of a > > > thread. So the overhead of a syscall wouldn't be too much. And > > > protection against programs overwriting the register isn't necessary. > > > It's the program's fault if that happens. > > > > Thq question is if we should reserve $23 outside of glibc. $23 is > > a saved register in the MIPS ABI. It doesn't change across function > > calls. If applications outside of glibc don't need to access the > > thread register directly, that means $23 can be used as a saved > > register. We don't have to change anything when compiling applications. > > We only need to compile glibc with $23 reserved as the thread register. > > That's not right. If it is call-saved in the application, that means > the application can use it. Main may have to restore it before it > returns to __libc_start_main, but that doesn't do you any good. > > It doesn't change across function calls, but it does change inside > function calls. What is wrong about using a thread register as long as it contains the right value when it is accessed as a thread pointer? If applications don't have access to the thread pointer, I don't see the problem using the thread register. H.J.
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Holiday Donations
Looking for ways to give back this holiday season? We could really use your help collecting non-perishable foods (especially canned fruits and vegetables, cereals, tuna, canned chicken and soups). Please consider bringing donations to our Customer Connection Center at 112 E. Liberty St. Cincinnati, OH 45202. It's easy, quick and you don't have to get out of your car. Our front bay is open from 8:00 a.m. to 4:30 p.m. Monday through Friday, 10:00 a.m. to 2:00 p.m. Saturday, and 12:00 p.m. to 4:00 p.m. Sunday.
Please note the following special hours the week leading up to Christmas: 8:00 a.m. to 6:00 p.m. Wednesday December 21, Thursday December 22 and Friday December 23. The front bay will be closed December 24, 25 and 26. To learn more…Click here.


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I was looking for a recipe for a pumpkin pie to make homemade for Thanksgiving and of course it is in there. Homemade pie crust and filling. I am super excited to try this.
We decided to try spaghetti squash for the first time but had no idea how to cook it and there is a recipe for that. We will be trying it for dinner tonight so I hope it turns out yummy.
I have pumpkin bread in the oven right now and that recipe came from the cook book.
The book I have been using most is a Better Homes and Gardens cookbook that my mom bought for me several years back. It is similar to the book below but I am not sure that mine is this most current one.
Do you use cookbooks any more or do you find your recipes online?


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News Briefs
Wayne Pollock, Associate Professor of Recreation and Leisure Studies at Virginia Wesleyan University, serves as co-editor along with Nancy Montgomery, Instructor of Recreation and Leisure Studies Emerita, on the recently published book American Therapeutic Recreation Association - Guidelines for the Ethical Practice of Recreational Therapy, A Training Manual (Sagamore Publishing, 2018). The publication takes the sometimes abstract concepts of ethics and makes them practical and useful for recreational therapists and students in everyday practice. "With all of the changes occurring in health care, recreational therapists need to be vigilant concerning the need to practice with ethical integrity," notes the publisher's description. "As professionals, we must keep pace with the changing health care environment while self-monitoring for ethical conduct." Pollock serves on the Southeast Recreational Therapy Symposium and National Council for Therapeutic Recreation Certification board of directors and was honored to be inducted as a Fellow into the National Academy of Recreational Therapists in 2014.


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It is a mystery that has intrigued untold numbers of divers from all over as well as plenty of locals. Just where does the Blue Hole in Santa Rosa go? And just what might be down there?
It's been 37 years since anyone has legally plumbed the depths of the famed swimming oasis that attracts divers from across New Mexico, Colorado, Texas and even, sometimes, from around the country.
But beginning Friday, a team from the Florida-based ADM Exploration Foundation has been given special permission from the Santa Rosa City Council to venture beyond a grate that sits at a depth of 82 feet, plugging a hole that delves deep into the ground.
The six-man diving exploration team is led by Curt Bowen, an experienced submerged cave explorer, cinematographer and photographer. The team plans to arrive in Santa Rosa today. In 1976, a New Mexico State Police search-and-recovery team, which went down to recover the bodies of two Oklahoma State University students who died while exploring the cave system, were the last legal divers beyond the grate.
That team diagrammed a cavern system 225 feet deep, at which point its exploration ended at a chamber of undetermined size and shape.
Using modern equipment, ADM has explored underwater caves to a depth of more than 450 feet and linear passages of more than seven miles.
The decision to explore Blue Hole actually came about as something of a mistake, Bowen said, when an ADM team member needed some equipment and contacted a dive shop in Santa Rosa.
"I knew the Santa Rosa Blue Hole was closed. Richard Delgado (city tourism director who also runs the Blue Hole Dive and Conference Center) … reached me a few days later and asked why we did not make a proposal to explore the Blue Hole."
It was an opportunity that ADM was quick to explore.
"We hope to discover large subterranean passages and anything else that could be unique to the New Mexico cave system," Bowen said.
How far the Blue Hole actually goes, however, is a matter of much speculation, said Dan Lenihan of Santa Fe, who dived it in 1974.
"The deepest depth I recorded was 130 feet," he said. "We didn't see it going farther."
Lenihan, a Santa Fe resident who was head of the U.S. National Park Service Submerged Cultural Resources Unit, said the State Police may have been relying on depth-determining technology that was noted for overestimating depth, especially when diving at altitude.
Still, "I hope I'm wrong," he said. "It would be great if it went deeper."
As for what was down there, Lenihan said the water was somewhat murky because another group that had gone in somewhat earlier in the day had stirred up the silt that coats the cave walls.
It's quite possible that Lenihan is correct, Bowen said, because equipment has improved so much in the ensuing years.
The intrigue for just what may be below the surface, however, is so strong that city officials are hoping it helps create an economic boom.
ADM will be making a video of its exploration that Mayor Albert Campos Jr. wants to show at the nearby Santa Rosa Convention Center.
"We could re-brand Santa Rosa with that video," he said..


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In the summer of 2009, the recession was in full force. Research showed the lowest intent to vacation in years. Thirty-one percent of Americans polled said that the economy had forced them to cancel, postpone or reduce the amount of vacation they would take that year.
We knew we had to develop a campaign that not only created a sense of urgency for tourists to travel to Ocean City, but also gave them "permission" to spend during tough economic times. Market research confirmed our belief that it was crucial to emphasize the value of the resort destination, as well as the variety of activities it offered.
MGH created a fully integrated marketing campaign that literally moved the conversation away from avoiding vacations to making them imperative. We created a character named "Rodney," an Ocean City lifeguard whose job it was to rescue people from their daily, stressful and even boring lives – and take them to Ocean City. It was the right message for the right time, positioning the resort as a refuge from recessionary woes.
After the nation recovered from the depths of the recession, we built on people's affection for the Rodney character and broadened his message. He became a trusted tour guide, an advisor on how to spend your valuable vacation days, and more. Outside of television commercials, he made appearances up and down the East Coast and helped spread the word about Ocean City.


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Separate names with a comma.
Discussion in 'Video' started by Lump, Apr 15, 2015.
OMG, what a geeky fun video!
SpaceX Launch You Up (Uptown Funk Parody) - YouTube
This is great! Made by SpaceX employees. Posted on reddit/r/spacex
hahaha, oh man! wow.
It is great, was it really made by SpaceX employees? Or used them as actors?
I hope they can get Elon in the next one...
From the Youtube description:
Wonderful - youTube has wrongly blocked the video.
I just watched on YouTube. It must have been unblocked. "Gandalf Style" got blocked too for awhile when Gangnam Style was popular, but it's back up now.
Pretty hilarious video. Blowing up Comcast with the Death Star was funny. Not sure the Orbital Sciences people will like the line about them being retired.
"Frunk you up" line ROFL.
Wow amazing effort, I had a grin on my face the entire time. I thought it would just be SpaceX but they are true Elon nerds.
That was great!!! Thanks for posting.
I just keep replaying this video and I don't know when I will stop lol this was made very well and all the effects looked great!
Fabulous stuff! Whole family enjoyed it; son - a big fan of Bruno Mars and the song Uptown Funk - had a "blast" watching it
Love it. Thx.
Uh... did I just see alien 8==> at 0:52-0:54?
Also notable that Elon's tombstone has him dying in 2188, at the ripe old age of 217 (or are those Martian years?)
- - - Updated - - -
P.S. Here's the video embedded for all those who hate vids opening in a new window:
Space-X-y. Great stuff. I hope Elon watched and enjoyed this.
He did (twitter). And the creators are chatting on this reddit thread for anyone interested. SpaceX Launch You Up (Uptown Funk Parody) : spacex
Frunk You Up :biggrin:
hah !
Martian years. At 1.88 per Earth year, Elon's going to live to atleast 115 Earth years (well, I'm converting all 217 here) - doable.


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Robert Somerville, Ph.D.
The Cell Production Facility is responsible for the development of cellular products for protocol-driven adoptive cell transfer research in patients with advanced cancer. Additionally, we serve as a tissue biorepository to support ongoing Surgery Branch research efforts and an educational resource as adoptive cell transfer becomes a viable research modality for extramural research institutions.
Contact Info
Center for Cancer Research
National Cancer Institute
Building 10-3W-3-5752
Bethesda, MD 20892-1201
Ph: 240-858-3799
The NCI Surgery Branch Cell Production Facility is charged with producing autologous cell products in support of our clinical trials. The majority of patients with advanced metastatic cancer now enrolled in clinical trials in the Surgery Branch have been failed by conventional medical care. The clinical protocols we support are testing critical hypotheses in the use of adoptive cell transfer for patients with metastatic melanoma and common epithelial cancers.
Selected Key Publications
- Science. 350(6266): 1387-1390, 2015. [ Journal Article ]
Allogeneic T Cells That Express an Anti-CD19 Chimeric Antigen Receptor Induce Remissions of B-Cell Malignancies That Progress After Allogeneic Hematopoietic Stem-Cell Transplantation Without Causing Graft-Versus-Host Disease.J. Clin Oncol.. 34(10): 1112-1121, 2016. [ Journal Article ]
Randomized selection design trial evaluating CD8+-enriched versus unselected tumor-infiltrating lymphocytes for adoptive cell therapy for patients with melanoma.J. Clin. Oncol.. 31(17): 2152-2159, 2013. [ Journal Article ]
Clinical scale rapid expansion of lymphocytes for adoptive cell transfer therapy in the WAVE® bioreactor.J Transl Med.. 10: 69, 2012. [ Journal Article ]
Simplified method of the growth of human tumor infiltrating lymphocytes in gas-permeable flasks to numbers needed for patient treatment.J Immunother.. 35(3): 283-292, 2012. [ Journal Article ]
|Rachel Beyer
|Manufacturing Manager (Contr.)
|Carol Bryant
|Laboratory Technician (Contr.)
|John Fisher
|QA Manager (Contr.)
|Zulmarie Franco
|Staff Biologist
|Mary Ganges
|Laboratory Technician (Contr.)
|Michelle Langhan
|Staff Biologist
|Tangying Lu Ph.D.
|Research Fellow
|Azam Nahvi
|Staff Biologist
|Sommar Nettles
|QA Manager (Contr.)
|Linda Parker
|Technical Lab Manager
|Thomas Shelton
|Staff Biologist
|Tyler Willett Ph.D.
|Postdoctoral Fellow (CRTA)
|John Wunderlich M.D.
|Medical Officer


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Keeping with the football spirit, here is the breakdown of the best of the best and greatest conference in college football history. This is our annual SEC prediction which will show the picks for the championship as well as individual awards which will excite even the most cynical of fans. These picks are as good as money, and you can say that you "heard it here first!"
Eastern Division Champion- Georgia Bulldogs
With 10 of 11 starters returning on offense, the main question marks are on the defense. With how the defense disappointed last season, there could be a chance that even though there were major losses on the defensive side of the ball, the team could rank higher in total defense than last year's squad. The main thing everyone will be watching will be quarterback Aaron Murray who needs to raise his big game poise for his team to take the next step.
Western Division Champion- Alabama Crimson Tide
I almost do not even need to write anything about our defending champions. It feels like this team is set up so perfectly to win 4 out of 5 National Championships this season. They are one of the best program dynasties that we have ever seen, and possibly the greatest. If they can get past Texas A&M and LSU, they could run the table yet again.
SEC Dark Horse- South Carolina Gamecocks
This team has the best player in the conference in Jadeveon Clowney, and a solid overall team. The Dual quarterback play has always scared me, but has become the way Steve Spurrier likes to run things. Dylan Thompson and Connor Shaw both have starter potential and the confidence to get it done. Mike Davis is a solid replacement for Marcus Lattimore, and this should fuel them to big places and potentially a BCS bowl game.
Eastern Division Surprise Team- Tennessee Volunteers
This team returns 4 out of 5 offensive lineman and the top two rushers from last season in Rajion Neal and Marlin Lane. Justin Worley is stepping in at QB and they have 8 starters returning on defense, this is enough for new head coach Butch Jones to work with. They will look more like the Tennessee teams of the past.
Western Division Surprise Team- Auburn Tigers
With the Gus Bus coming to town, this team can actually use the talent that new head coach Gus Malzahn actually recruited. He will be able to maximize their early potential, and I think he will build this program back to a championship level. Nick Marshall has transferred in to become a quarterback in this offense, and as a former defensive back at UGA it shows his athleticism.
Conference Champion- Georgia Bulldogs
This probably shocked most of you, but this seems to be too perfect of a storm for Alabama to repeat, and you have to like this offense that returns everyone. The defense will be ready by this time in the season to contain the Tide enough for Murray and the offense to finish the drill.
Individual Awards:
Conference MVP- UGA QB Aaron Murray
If the Bulldogs are to win the championship, then Murray will have to be at this level and thrive. He has all of the tools and weapons to get it done.
Offensive Player of the Year- UGA RB Todd Gurley
Gurley is potentially the best running back in the nation, and his hard-nosed running could coax any deficiencies in the defense this season.
Defensive Player of the Year- South Carolina DE Jadeveon Clowney
Possibly the best player in the nation, but Clowney is never satisfied, so he will stay hungrier than ever this season.
Coach of the Year- Tennessee HC Butch Jones
The job of turning around the Volunteers is no easy one, especially with no SEC experience under his belt. He will take this team back to the rocky top.
Newcomer of the Year- Auburn QB Nick Marshall
This JUCO transfer played quarterback in high school and when he went to UGA they made him a defensive back and now he gets to play his desired position with the Tigers. He could have all the talent that Malzahn needs to make this unit go.
Full Conference Predicted Standings
This is how I see this conference playing out this season, with some usual suspects leading the way. There are 10 total bowl teams in this conference, by my calculation.
SEC Eastern Projected finish SEC Western Projected finish
1. Georgia 11-1 (7-1) 1. Alabama 11-1 (7-1)
2. South Carolina 10-2 (-2) 2. LSU 10-2 (6-2)
3. Tennessee 8-4 (5-3) 3. Texas A&M 10-2 (6-2)
4. Florida 9-3 (5-3) 4. Auburn 8-4 (4-4)
5. Vanderbilt 7-5 (3-5) 5. Mississippi 7-5 (4-4)
6. Kentucky 4-8 (1-7) 6. Arkansas 5-7 (1-7)
7. Missouri 4-8 (0-8) 7. Mississippi State 4-8 (1-7)


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Every day, all over the world, millions of people enjoy the convenience provided by the GSM family of technologies. Today, over 5 billion people have access to mobile services and this number is growing rapidly. Mobile phones have revolutionised the way the world communicates.
Whilst using a mobile phone is generally a trouble free experience, these desirable and sophisticated devices have, inevitably, become the subject of some interest amongst the world's criminal fraternity. One issue is, of course, the theft of mobile phones, although this is often perceived as being a more serious threat than it really is. But additional challenges more familiar to the fixed Internet world, such as spam and mobile phone viruses, are also on the increase.
These web pages aim to provide mobile phone users with simple, easy to follow advice to help you minimise the risk of experiencing these problems firsthand.
To learn more, select a topic from the list below or read our general hints and tips on safe and secure use of your GSM phone:
- Preventing Mobile Phone Theft
- Spam and Mobile Phones
- Computer Viruses and Mobile Phones
- Secure use of Voicemail Services
If you would like to see additional topics covered on these web pages please send your suggestion to email@example.com. If you have any specific concerns regarding the use of your mobile phone services, we recommend that you contact your service provider's customer service team for assistance.


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The Focusrite Liquid Channel is a real quality bit of gear, resident in the famous Abbey Road studios, and also, as we are about to discover, one of legendary DJ Carl Cox's favourite pieces of kit! It's a monster interface with 40 (yes, 40!!!) mic pres and 40 classic compressor emulations, and combines analogue with digital technology to deliver an out of this world pristine 192kHz audio signal! There is no wonder that this baby has made it all the way to the top! And the best news for you? It's now ONLY £1499 from Absolute Music! That's a fantastic price for such a feature-rich and quality piece of kit!
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Stanislawa Naumczyk
I had extractions of the lower teeth done. I also had all required work done for a 4 implant hybrid bridge and the upper dentures. Major Dental stood out because they are very professional and dedicated approach and service. I would recommend this practice for its professionalism, great care, and friendly environment.
Margo Huston
I have always had bad teeth. I have not always gone to competent dentists. My mouth hurt in many places. Thus, Major Dental had a major challenge to provide me with the healthiest possible teeth. Major Dental first analyzed my teeth, then started repairing them, doing the worst ones first. I needed root canals and teeth replaced. All of the work was of the highest caliber. For me, going to Major Dental was really fun, if you can call going to the dentist fun. Best of all, my mouth doesn't hurt anymore.
At all stages of the dental process, everyone working at Major Dental gave me the impression that they wanted to help me as much as possible to make the experience a positive one. They succeeded.
All the aspects of the office are up to date. I call the dentistry practiced there the best of old-fashioned dentistry combined with techno-dentistry. The equipment is the latest invented. I have full confidence in Major Dental because dentists who practice there also teach dentistry, including teaching other dentists how to use the up-to-the-minute equipment.
I don't hesitate recommending Major Dental to all my friends and family. Everyone deserves the best available dental care and they will get it at Major Dental.
Vicki H.
I had dental implant and crown replacement done at Major Dental. Major Dental stands out because of the confidence in Dr. Domagala and success with work that was done. I recommended Major Dental because they have state of the art equipment and excellent professional service.
I had dentures made at Major Dental Clinics of Chicago. I was satisfied with the excellent dental work performed by Dr. Domagala. They also had a wonderful very helpful and understanding staff. I would recommend this practice because of their professionalism.
Piotr I
I had fillings, a cleaning and repaired a chipped tooth at Major Dental Clinics of Chicago. I love the massaging chair and the customer care at Major Dental. Of course I would recommend this practice because everyone from the front desk to billing made it a great visit every time.
Donald Mancini
I had a complete mouth lift – had all new 28 crowns placed. What made Major Dental stand out was their modern technology and their direct and swift approach. There was no down time; they did exactly what they said and MORE! I would definitely recommend this practice to others because it is extremely the best.
Fred H. Geisler
I had a full mouth reconstruction. I am very satisfied with my experience at Major Dental because of the quality and efficiency of work.
David Chambers
Most, if not all of us feel a certain amount of ambivalence regarding a trip to the dentist. First we might tell ourselves we can wait a bit longer. Once our discomfort with our dental condition outweighs our fears relating to the experience of that trip, however, the time comes when we simply must go. I can honestly say that all of my visits to Major Dental, and every moment spent with Dr. Domagala and his frankly stellar crew, were more pleasant, pain-and worry-free than any other medical, or even hospital appointments and experiences I have had in 54 years.
I had treatment of several cavities, including the R&R of 7 old metal fillings, which were replaced by/with a clear resin-based formula. Cleaning and contouring of dental surfaces.
Everything they do is of the highest possible quality, from greeting all the way to billing and follow ups.
Improvement upon any dental experience seems impossible after Major Dental.
Antoni J.
I had All-On-4 Dental Implants done at Major Dental. Major Dental stood out because their practice is very professional, detail-oriented, dependable and reliable. They have very friendly personnel. Major Dental quickly responds to one's matter or issue and high quality treatment is offered. I would recommend Major Dental to others because it exceeds one's expectations, they have convenient hours of operation, flexible scheduling, and because of the courtesy of the personnel.
Anna W.
I had a cleaning and fillings done at Major Dental. Major Dental stood out due to its convenient location, quality of dental treatment, professionalism, and their friendly and courteous staff. I would recommend this practice to others because of their staff and their quality of dental services.
Zaia C.
Dr. Domagala restored my dental implants and delivered my dental crowns and night guard. I was very satisfied with my experience at Major Dental, with everything from A to Z. I would highly recommend this practice to everyone I know or even not know.
Deena C.
I love my Doctor and every person in my family is in love with Dr. D and his staff.
Marie H.
I had extractions, a partial denture, and crowns done at Major Dental by Dr. Daniel Domagala. I had excellent professional treatment and I am so confident in Dr. Domagala that I know he would please anyone. I can't stop smiling! It's so nice to have teeth that fit and to be able to chew food. It makes life easier. Dr. Domagala delivers to highest quality of work and my teeth are perfection.
Oksana T.
My treatment at Major Dental consisted of extractions, placement of two implants and receiving dentures. Major Dental stands out because of their friendly atmosphere. The doctor took enough time to explain procedures and complete my case to my satisfaction. I would recommend this practice to others because Dr. Domagala is thorough and the clinic is very friendly.
Peter B.
Extremely friendly staff. I cannot complain about anything. Thank you very much.
Malgorzata W.
I am a patient of Dr. Daniel Domagala for the past few months and I wholeheartedly recommend all of his services. He is a professional and expert in his field, who is dedicated to his work, honest and patient. He is a dentist you can count on, his heart lies with his patient's happiness. Already after the first visit I knew I was in good hands. My teeth are not only beautifully crafted in shape, but also color. All of Dr. Domagala's work is performed consistently and professionally. From his practice I felt comfortable in a family atmosphere and received the most beautiful smile, which adds to my charm and confidence! THANK YOU!
Dear friends, if you stumbled upon the page of Dr. Domagala, you are in "good hands". He is a specialist with a capital "S". My path to his clinic was very long. Since the insertion of the implants to my so-called final product, it's been..10 years. Why so long? The dentist(I won't mention his name)put in my Implants "crooked". This resulted in a chain reaction. Nobody knew how to deal with the problem. I spent several years in various offices, but none of the dentists could help me. A year ago I came to Dr. Domagala. The first thing I learned is that, before inserting implants, one needs to have a concrete plan of what needs to be done. Dr. Domagala had a plan for me: a hybrid. Not only has he repaired the damage, he also did a splendid job of finishing the entire project. Today I am a very happy owner of teeth that I truly feel are my own. I would recommend Dr. Domagala to all, because not only is he an excellent professional, but also a great person.
Rate MDS Reviews:
March 5, 2014
I have found precious few health care practitioners who demonstrate the 'care' in healthcare. Dr. Domagala is high on my list of those who consistently do so. His competence, efficiency and attention to detail are admirable, as is his thoroughness in making certain that patients are fully informed to the highest degree possible. His staff are just wonderful, treating patients like family, and they all seem to love their jobs and their work. I cannot recommend Major Dental and Dr. Domagala highly enough. I will be returning for all my dental needs.
Jan 30, 2014
I was seen by Dr. Daniel Domagala at Marquette University's School of Dentistry where he serves as a faculty member in the Department of Prosthodontics one day a week. I am having an implant on tooth #9 and a veneer on tooth #8 that are being worked on by Dr. Domagala. Dr. Domagala's compassion, attention to detail, patience, and skill level are second to none. I rarely give online reviews, but felt inclined to get online and recommend Dr. Domagala because he is a unique dentist that is a rare breed in the world of dentistry. Dr.Domagala only works one day a week at the School of Dentistry and only proctors residents, so if you want to be treated directly by him you need to see him at one of his offices. Regardless of where you live, making the trip to see Dr. Domagala is worth it. He is one of those dentists that went into the field for all the right reasons and has great interest in the outcome of all of his cases, even post-treatment.
Aug 29, 2013
I had 2 implants done at Major Dental, plus 6 crowns out of which 4 are in the front.The work came out so natural that no one knows I have crowns unless I tell them.Dr Domogala is very very good at what he does and he is very patient and friendly ( even with a high maintenance pt like me;). The office staff is amazing I love going to the dentist feels like I am amongst friends( who happen to take care of my teeth) i highly recommend this office !!! I am never going to another dentist ever.


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Voted a Top 10 Audience Favourite of the Festival
In this riveting true story, a historian (Oscar® winner Rachel Weisz, THE LOBSTER) goes to battle with a well-known Holocaust denier (Timothy Spall, MR. TURNER). Acclaimed historian and author Deborah Lipstadt is one of America's most well-regarded experts on the Holocaust. When she publicly criticizes Holocaust-denier David Irving, he sues her for libel – in the United Kingdom, where the burden of proof falls on the accused. What follows is a high-profile court case centering on whether or not Deborah and a team of lawyers can prove that the Holocaust happened.
A suspenseful drama with powerful performances, DENIAL was adapted to the big screen by David Hare, known for THE HOURS and THE READER. In today's media-driven era of instant judgment, it is a prescient tale of doubt and prejudice.


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A serious rucksack for serious hikers, trekkers and military personnel.
Designed primarily for versatility, this rucksack offers three size options: a full 70 litre capacity version; a 40 litre option created by removing the two 15 litre rocket pouches, leaving the 40 litre central compartment; or a handy 30 litre day sack created by coupling the two rocket pouches with the separately available Snugpak Yoke - perfect for less strenuous days!
The RocketPak has also been designed to give you extra comfort with contoured, heavily padded chest straps faced with textured high wicking fabrics and a heavily padded air-permeable back system for added comfort and back protection.
The bottom compartment also contains a roll-away detachable, waterproof cover for fast access when you need it.
Zipped compartment on the top and bottom for easy access
Roll-away detachable, waterproof cover stowed in the bottom compartment for fast access when you need it.
Contoured heavily padded chest straps, faced with textured high wicking fabrics to give you extra comfort whilst on the move.
Hydration compatible so you have the option to rehydrate quickly and easily.
Made from 500D heavy duty nylon for durability it wont quit on you!
At 67x43cm in size and weighing 2kg, the RocketPak offers a high capacity solution for your hiking needs
WEIGHT 2000g
DIMENSIONS Total Height - 67cm
Main Compartment - 43cm(H) x 30(W) x 21cm(D)
Side Pocket - 40cm(H) x 21cm(W) x 18cm(D)
VOLUME Main Compartment - 40 Litres
Side Pockets (Each) -15 Litres
Total Volume - 70 Litres
Becketts Army & Navy Store
77/79 Dereham Road,
Norwich, Norfolk
Tel : 0044 (0) 1603 613466
Fax : 0044 (0) 1603 625076
Email : email@example.com
About Us Location
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Company Number : 4152826
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Welcome to ArmynNavy.com where you can shop online safe and secure on our fully encrypted site, you can find a huge range of genuine military surplus, Army Surplus, British Surplus, US military Surplus, European Army Surplus we have all military combat clothing. We have survival Equipment, Tents, Binoculars,compasses, GPs,Bush craft Knives, Survival Tins, Night Vision,Camouflage Jackets, combat trousers,to name a few , at ArmynNavy.com we have the best in Army Surplus, if you cannot see what you are looking for in our Army and Navy store you can give us a call or email us for the best Army surplus deals around
Check our site out fully where you find the best Army Surplus whether it be British Army Surplus or Us Military Surplus why not check out our Combat trousers where we have 40 Different styles or our Boots where you find Magnum Boots or some thing more Rugged Lowa Boots or we have other boots which are a favorite with the British Royal marines are the Adidas Gs g9 Boots, or have a look in our Magnum Boots section where we have steel toe caps, Han wag Boots, or a good boots for the desert Miendl boots for the cadet we have Parade shoes, and we Have Female Parade shoes
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When you work from home, lunch time always comes around much sooner than you think. It may be due to my unstructured schedule, the fact that I'm a late riser, or both. In any event, I'm often scrambling to make something for lunch, especially when my husband reminds me that it's 1pm and neither one of us has showered or thought of lunch.
If there are leftovers of any kind, I'm extra inspired. Lunch is partly prepared. For example, a few pan-fried potatoes and a couple of barbecued ribs become the foundation for a hash and salad meal. Pan-fried tofu squares and a handful of boiled broccoli get cut up and dropped into a pot of instant noodle soup. There have been many ho-hum lunches but this cold soba noodle from a couple weeks ago was worth sharing with you. That's to say, I'd make it again!
It started with four leftover grilled mushrooms (large white ones) sitting in the fridge. Then I spied a bundle of soba noodles left from a package opened up months ago. The tia to red perilla and kinh gioi Vietnamese balm had flourished and grown a little crazy in the past weeks. They needed haircuts.
Cold soba noodles (zaru soba in Japanese) seemed like a natural but I didn't want to take time for the dipping sauce of dashi and friends. Instead, I looked to a jar of Japanese seasoned soy sauce called banno joyu. (Yes, you can cook up your own flavored soy sauce! There's a recipe in Asian Tofu and a vegan rendition here.)
During the summer season, that soy sauce usually finds its way onto cold tofu but I decided to use it to dress cold soba noodles.
The rest was simply a matter of tossing the noodles with the herbs and sauce, then garnishing with green onions and toasted sesame seeds. I sent my husband to take a shower while I made
lunch. That's how quickly the soba noodles came together.
P.S. After finishing the banh mi book manuscript, I need a vacation. Seriously. It's been nonstop for a year. A little rest and relaxation is in order. Talk to you again in a week or so! Happy cooking.
Soba Noodles with Vietnamese Herbs
Yield: Serves 2 as a side or very light lunch
- A 3-ounce (90 g) bundle dried soba noodles
- 6 to 8 large fresh herb leaves, such as tia to red perilla. kinh gioi Vietnamese balm, green Japanese shiso or another favorite herb
- A rice bowl full of leftover something (such as grilled vegetables, tofu, or chicken), cut into sticks like thick bean sprouts
- Japanese seasoned soy sauce, use the vegan version or the regular version
- 1 green onion, green part only, cut into thin rings and rinsed if they seem harsh
- 1/2 teaspoon toasted sesame seeds
- Bring a pot of water to boil. Add the soba noodles and as instructed by the package instructions. Drain in a mesh strainer and rinse with cold water. If you're in a rush, put the noodles in a bowl of ice water to cool quickly. Drain well.
- Cut the herb leaves crosswise into thin ribbons. Put into a bowl along with the noodles and cut-up leftovers. Drizzle on the seasoned soy sauce, tasting to make sure you have enough. There's usually lots at the bottom of the bowl so beware. Garnish with green onion and a sprinkling of the sesame seeds. Serve.
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text: Hello, Recently in the logs i have found the following. 130922 14:44:27 [ERROR] /usr/sbin/mysqld: Table './dbispconfig/monitor_data' is marked as crashed and should be repaired After this i have run the following command, mysqlcheck -u root -p -A --auto-repair All ok. But today i have the same problem, any ideia where this can came from? Thanks


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Love is in the Air
"I was listening to instrumentals one night when I heard "Love" by Air. I thought it was really cool. I liked how the instruments changed and it felt like there were seasons within the song. The track reminded me about life and its journey. There was just something about it that made me what to put my spin on it. This is something different for me so i'd love to know what you think. Leave a comment and let me know.." ~ Joe Nance


text:
Send a link to a friend
[May 11, 2017] By
Timothy Mclaughlin
CHICAGO (Reuters) - An Illinois bill that
expands state-funded coverage of abortions for low-income residents and
state employees passed the Democratic-controlled Senate on Wednesday but
faces a likely veto by the state's Republican governor.
The measure, which passed the Senate 33-22, also aims to keep
abortions legal in Illinois if the U.S. Supreme Court follows
President Donald Trump's call to overturn its landmark Roe v. Wade
ruling 44 years ago that made abortions legal.
Illinois' Medicaid program covers abortions in cases of rape, incest
and when a mother's life or health is threatened. The expansion
would enable poor women to obtain elective abortions. Also, the
legislation would allow state employees to have the procedures
covered under state health insurance.
The vote was a rare legislative victory for U.S. abortion-rights
advocates at a time when foes have ratcheted up the heat with the
election of Trump and a conservative Congress.
However, the victory will likely be short lived because Governor
Bruce Rauner has promised to veto the legislation, saying Illinois
should focus on less "divisive" issues and instead pass a full-year
operating budget for the first time in nearly two years.
A spokeswoman for Rauner directed questions on Wednesday evening to
previous statements where he said he did not support the measure.
However, as a candidate in 2014, he supported expanding abortion
Republican lawmakers have criticized the bill as both burdensome to
tax payers and immoral.
"We should be focused on ways to reduce costs—not advance costly
controversial proposals that will cost the taxpayers even more,"
Republican state senator Dan McConchie said in a statement on
[to top of second column]
A veto override would take 71 votes in the Democrat-led House, where
the bill passed 62-55 in late April. It would take 36 votes in the
A veto by Rauner would be a sharp turn from his previous position,
which political opponents are poised to exploit.
"We cannot allow Illinois to return to the days when women had so
few options for reproductive care that they desperately resorted to
back-alley quacks, poison, knitting needles, disappearing from
public sight or suicide to deal with unwanted pregnancies," state
senator Daniel Biss, a Democrat, said in a statement after the bill
passed on Wednesday.
(Additional reporting by Karen Pierog; Editing by David Gregorio)
[© 2017 Thomson Reuters. All rights
Copyright 2017 Reuters. All rights reserved. This material may not be published,
broadcast, rewritten or redistributed.
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text:
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text:
Singer-songwriter Ayaka and Miura Daichi will release a new collaboration single on February 14th.
Heart Up's title track, which was composed by Ayaka, is currently featured in Tokyo Metro's "Find my Tokyo" campaign. The single will be available in two editions, both of which will include "karaoke versions" of Heart Up with just Ayaka and Miura's vocals respectively.
A preview of the music video for Heart Up is available below:
New Collaboration Single from Ayaka & Miura Daichi
news - 02.09.2018 06:26
source: OHP
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