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Ishita stops raman! Yeh Hai Mohabbatein 25th June 2016 Episode Written Updates :- Nidhi brings gifts for Ruhi as she came to meet her. Madhu comes to scold Shagun as because of her Shravan commits suicide. She starts yelling at Shagun, she apologizes but she continues. Toshi starts yelling back and asks her to shut up. The fight continues, Nidhi takes the benefit of that and records the drama on her phone. Also, she calls the judge to visit Bhalla house.
Yeh Hai Mohabbatein Episode Written Updates
Mihika got a call from Bala who tells her that Shravan was not committing suicide actually when Bala opened the door, Sharvan got hit on a nail and he got faint seeing blood. Raman and Ishita attend the PTM of Pihu.
Ishita says that she is not Pihu's mother but she is her Masi. The teacher says she is good at everything but she complaints of her over acting behavior and talking much about serials. She asks them to have a control on this.
Aaliya comes to meet Aadi, she asks him if he told about the last night to Ishita. He says he hasn't tell anything. He saw the judge coming to the apartment. He goes to make her busy in his talks and Aaliya goes upstairs to control the situation.
The judge comes upstairs and meets Ruhi. Nidhi tells her about the issues and dramas between the family and shows her the video. The judge decides to bring back Ruhi to Nidhi and pass the final verdict without waiting anymore.
Raman and Ishita came to know about this. Raman tries to explain to the judge that it is normal to have some misunderstandings but she left ignoring him. He got angry and confronts Toshi and Madhu. He tells them about judge's decision and asks why they broke their promise. He alleges Madhu for everything.
Raman scolds Ashok and calls him a fraud. Ashok taunts Raman for his wives and children. Ishita tries to stop him.


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The PSRS670 brings the experience of performing in a band to the solo keyboard player. The PSRS670 features two assignable knob controllers, a modulation wheel and two assignable foot switch inputs, ensuring that you have total control over Voices, Styles, effects and other functions during live performances. Whatever style you want to play, the combination of superb sound, exciting features and live control gives you total freedom to create music as you want it to be.
Yamaha PSRS670 61 Key Arranger Workstation Features
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What started as a simple string and pedal sales catalog has grown exponentially over the past thirty years. The early days were a time where catalogs didn't have much of a presence in the industry, but what began as a college dorm room operation grew rapidly. In 1986 we moved to a full product offering and 64-page catalog, which over the years has grown to 162 pages. Join the AMS family and get your free catalog now!
Copyright © 1996-2018 American Musical Supply, Inc. All rights reserved. American Musical Supply reserves the right to correct pricing and/or product specifications in the event of typographical errors found in our print catalog or on our website. If a product is listed at an incorrect price due to such errors or because of inaccurate information received from a supplier, American Musical Supply shall have the right to refuse or cancel any orders placed, whether or not the order has been confirmed and your credit card charged. If your credit card has already been charged for the purchase and your order is canceled, American Musical Supply will issue a credit to your credit card account in the amount of the charge.

subset: commoncrawl


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Hi Students,
We have been receiving requests from students recently asking how to best utilize their Step 1 study resources in conjunction with the 2012 Doctors In Training Step 1 Review Course. After speaking with the advising team, here are the key points you should consider when planning your Step 1 studies.
Getting Started with Board Prep While Still in Your Classes
- While you are still concentrating on your medical school curriculum, annotate your comprehensive review book, such as First Aid, as you go through your course work. Divide the total number of pages by the number of days until your study period begins to establish how many pages you need to read.
- Take an NBME practice exam 2-3 months prior to your intensive study period to establish a baseline and determine your weak areas. You may need to do additional preparation with topic-specific review books in certain areas in which you need to strengthen your foundation.
How to Use the DIT Part 1 Questions and Video Answers
There are several ways to use the DIT Part 1 Questions and Video Answers that begin arriving to your dashboard in January and continue through May. These questions are open-ended questions that are focus on high yield topics for Step 1.
Method 1: Do a Few Questions Each Day Starting 5-6 months prior to your exam date
- If you begin studying 5-6 months prior to your start date using the Part 1 questions, the recommended method for using the Part 1 Questions is to divide them up as they arrive to your dashboard and do an equal number each evening. For example, if you are receiving them twice a week, on Monday and Thursday, you can answer 5 questions on your own each day or night outside of class.
- First challenge yourself by attempting to answer the question on your own or writing out what you do know about the topic. Then, refer to the resources suggested with the questions to locate the answers and annotate your comprehensive review book.
- At the end of the week, view the video answers for the week and further annotate your review book.
Method 2: Start Early but Save the Questions for a Weekend at the End of Each Month
- As you will soon realize, the Part 1 questions are posted by mixed subjects so you get used to being able to switch your thought processes from subject to subject, similar to the actual board exam. This is similar to how you should approach your question bank; in timed mixed mode. However, if this method is too uncomfortable for you at this time in your preparations, then you can save the Part 1 questions until the end of the month.
- Set aside a Saturday or Sunday to do the Part 1 questions that are relevant to the courses you have already covered in your curriculum and the chapters you have reviewed in your comprehensive review book for Step 1.
- Also view the video answers and annotate your main review book. Be sure to tag the questions you have not yet covered and save those for the when all of the questions are posted at the end May and your coursework is completed.
- You can take a weekend to cover any questions you have not covered in past months.
Method 3: Take a Weekend as an Additional Review & Last Annotation Before Starting Part 2
- If you have answered all of the Part 1 questions at this point in your preparation, if you have saved them to the end, or if you have not had an opportunity to begin working through the Part 1 questions, Method 3 will work well for you. The Part 1 questions make a wonderful active learning exercise before beginning the next phase of the course.
- Get with a study group or study partner and try to answer as many of the questions as you can again over the weekend to see how your knowledge based has improved over the past few months and then view all of the video answers again before starting the next portion of the course.
Method 4: If You Begin Part 1 and Part 2 at the same time (If you Only Have 5-6 Weeks to Prepare)
- If you only have 5-6 weeks to study and begin the Part 2 within a few days or a week of purchase, the Part 1 questions can be used as a mini review or preview to Part 2.
- If you have already read through First Aid or another comprehensive high yield board review book, then take a day and do all of the questions on your own. It will most likely take an entire day, if not two to complete all of this exercise.
- Next, refer to the answers in the references given if you have the referenced book cited with the question (no need to purchase the cited books as they are most likely in your school library on campus and will be addressed in video answers).
- Annotate your First Aid or the comprehensive board review book you are using and view the video answers provided.
Using Your Question Bank
- It is essential that you complete your question bank. Student success has been closely linked with completing a question bank with approximately 2,000 questions. There has been an increase in frequency of students using more than one question bank for reaching scores of 240 or above. Highly successful students have also been reaching top scores by resetting and repeating a question bank after an initial completion.
- Studying the explanations to the questions is an essential component of your preparation; so do not make the mistake of just doing the questions.
- Make a schedule that works for you and stick with it.
- Most of the question banks for Step 1 will be set up such that you can take your practice quizzes in Subject Mode or Mixed Mode. It is to most students' benefit to do their question banks in timed, mixed mode and to complete the entire question bank before taking their board exam.
- Typically, you will also be able to set your quizzes in blocks of 46 questions and be able to break them down into smaller quizzes and still keep them in timed mode.
How to use the Part 2 Lectures
- The Part 2 Lectures are divided into approximately 148 separate lectures that average 33 minutes in length, for greater retention and maximum flexibility.
- We recommend that you view the video lectures in the order that they are provided as the quizzes have been carefully placed to maximize retention; however, you may view the video lectures in any order you please.
- The course comes with 30 days of continuous, unlimited access. Below you will see examples of 12, 15, 19, 21 and 25 day plans. Some students prefer to spend 6-7 hours a day viewing the video lectures so they can complete the course in 13 days and go on to completing a question bank or focusing on deep learning of the material they have harvested from the DIT course. Others prefer to take more time going through the videos, especially if they have not had the opportunity to do any board preparation prior to starting the DIT course.
- The 12, 15, and 19 day plans are suggested for students that have completed First Aid or another comprehensive review book prior to beginning Part 2 of the DIT Step 1 Review Course. This allows the student to go through the course very quickly with maximum effectiveness taking notes without rewinding or frequent interruptions of the video lectures to annotate their notes. It also assumes that the student does not need to preview their comprehensive review books such as First Aid prior to the next day's lecture material to keep up, allowing him/her more time to do questions in their question bank.
- If you are a student that has experienced a traditional curriculum and has developed a solid foundation during your basic sciences, then you may prefer the shorter plans. This is especially true if your school has given you a 5-6 week study period to prepare before beginning your 3rd year clinical clerkship experiences.
- The 15 or 19 day plan will allow you to view several lectures in the morning and then free up time to do question bank questions in the afternoon. In the evening, you can choose to review what you have gone over in that day's course lectures, do more question bank questions, or preview the course material for the next day.
The Last Week Before Your Exam
- In the last week before your Step 1 exam, it is a good idea to continue to do question bank questions just to keep in practice.
- It should be your goal to complete your question bank at least 1 week prior to testing and then keep doing questions and continue practice doing questions the last week before your exam. This will continue your learning and keep your test taking rhythm going.
- Most students perform best sitting for their exam within 5-10 days of completion of the DIT course. However, students who are not scoring in the passing range on CBSSA exams in the last week prior to sitting for Step 1 should postpone and continue to study.
- Concentrate your studies on your annotated First Aid or high yield review book the week prior to your exam if you have completed your question bank. Knowing this information extremely well will help you make the best educated choices when taking your exam.
Additional Notes for Studying for Step 1
You will find some of the areas discussed in greater detail from past and future blog posts. Here are a few below:


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Spy App is mobile tracker applications, which tapes the incoming and outward bound phone messages, calls as well as environments. Spy apps are the most effective, currently as everyone has Android gadgets and if you can secretly set up some applications on your pals mobile. The application puts a symbol on the house display of their phones and also it will alert them that they are being kept an eye on. It has every one of the common attributes located in this type of software such as call logging, GENERAL PRACTITIONER location monitoring, analysis of SMS and email messages, viewing browser background, and also logging of photos/videos taken.
To assist you select the most effective one for your needs, I have actually created a list of the best phone spy applications offered today. It doesn't have quite as numerous functions as mSpy, however it is a great application for those that wish to snoop on an Android phone without rooting or opening the phone. After that you can quickly examine their existing place, their phone call logs, messages, browser background, Whatsapp chats and also much more.
- View more: http://copy9.com/android-spy-apps/
Free 3-day trial: Copy9 offers you a full totally free trial for 3 days absolutely run the risk of totally free, which is great for you to see exactly how the software program really functions prior to acquiring. From just what I could see, Copy9 has taken fantastic initiatives to ensure their software application functions well with all Android gadgets, is simple as well as very straightforward to establish, and also is glitch-free.
The initial spy app regarding which we will certainly discuss today is Copy9 . The Copy9 is the easiest and easy to utilize app. The majority of cell spy software today is compatible with all smart phone systems: iOS (iPhone/iPad), Android, Blackberry, and Symbian. Update: As a result of lawful problems, the hidden variation of PhoneSheriff is not readily available up for sale or download.
There many spy applications available as well as it's really lengthy task to choose the most effective application, so to conserve your inconvenience as well as efforts we examined the data of 5 Best Free Spy Apps For Android phones and also you could easily pick the application which suits you one of the most. If you're trying to find an affordable spy app for Android, Copy9 should go to the top of your list– not even if it's very easy to make use of, yet because it does not need an ongoing registration.


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The Boatworks
"Passion for precision"
Established in 2004, The Boatworks specialises in interior joinery and the refit and repair of superyachts. From bespoke carpentry to new teak decks, The Boatworks has the capacity to deliver work of the highest quality.
Contact The BoatworksAddress: Porte 12 2040 Chemin de St Bernard Antibes, France / Monaco 06220
Operating in: France / Monaco
Tel: +33 (0)9 67 19 80 64
Mob: +33 (0)6 78 14 38 10
The Boatworks has a healthy respect for the standards required in all aspects of working with superyachts, listing some of the world's finest yachts and their agents among their clients. This is a testament to the vision that takes the company forward and keeps it at the forefront of the industry today.
Over the years The Boatworks has grown and changed, but has never lost sight of the original character, the essence with which it was founded.
True to their roots but with a passion for innovation, The Boatworks takes pride in the quality of work and operates with an emphasis on creating an honest and consistent dialogue with clients in order to achieve the best results.
Skilled craftsmenA carefully selected team of craftsmen brings together a blend of skills including bespoke cabinetry, teak decking and the redesign of yacht interiors. The Boatworks has the ability to work with a wide variety of materials including stone, leather, glass and perspex whilst integrating a strong design led approach.
The Boatworks also carries out interior and exterior varnishing, whether sprayed or by brush and operates with a team of full-time, in-house craftsmen, as well as having the capacity to employ a greater number of experienced contractors on demand. This enables them to carry out both small and large projects as required.
The Boatworks is always keen to develop ideas in house and has the facility to provide hand sketched renderings and CAD drawings as well as collaborating with some of the industry's most highly regarded designers. As an extension of this they are able to produce CNC (computer numerical control) cabinetry through partners in Europe.
The Boatworks carries out new build and refit projects in Europe and the Middle-East and though based in Antibes, has the ability to undertake all manner of projects further afield as and when required.
The Boatworks refit and marine carpentry services• Cabinetry
• Interior fit out work
• Teak decking and recaulking
• Interior & exterior varnish & paint work
• Fitted deck furniture
• Glass, Perspex & mirrors
• Stone work
• Corian
• Upholstery
• Flooring
• Veneers
• Interior redesign
• Interior furniture
• Metal work
• Residential
• Bespoke furniture
• and much more.
Highly recommended
The outdoor furniture made for us is simply stunning, the attention to detail is truly impressive. It all works brilliantly here and has made the outside space complete. Hamish had a good feel for what we wanted to achieve and has made the project is a complete success. Highly recommended!Reply to this review here
Keep up the good work
It was always a pleasure lowering the passerelle to Hamish, Adam and the team at The Boatworks! Their professionalism to understand a job, offer a correct quotation and deliver it on time is extremely welcomed by me, especially in this industry! All departments of M/Y Flying Fox have benefitted from fine workmanship with a fine company. Can't recommend The Boatworks enough! Keep up the good work chaps!Reply to this review here
The Boatworks are simply amazing. I have found their quality of service and workmanship to be more than satisfactory time and time again. They are a one-stop-shop for metal work, woodwork, and even 'out of the box' items such as small aircraft hangars!
It is this multidisciplinary ability which has made it easy to approach them with a range of different and integrated jobs for them to get on with. What I have really appreciated is their ability to come on board and work through the idea and design process, take it away, come up with professionally presented concepts, and then work to refine these before a final design is chosen and executed. And all this to the usual "I need it yesterday" yachtie time-frame.
And the best part is, it's all done with a thumbs up and a smiley face!
I used The Boatworks to take out and replace the interior of my classic yacht while we were doing an extensive refit. They were fantastic! Always on time and on schedule and very good at what they do. I cannot recommend them highly enough.Reply to this review here
Happy to recommend
Going with Hamish and Adam was a great move, well informed, well organised and really into the detail. Realistic quotes / fast and accurate turnaround. More than happy to recommend them for any interior work.Reply to this review here
Highly recommended
I have been using The Boatworks marine carpentry for many years. In fact, i first starting using them back in the year 2000 when the business was in its infancy as a one man operation. Since then the business has matured to include the well trusted and skilled craftsmen that they offer today. I know that when i use The Boatworks i am getting a quality product delivered on time, i have never been let down on quality and functionality of their work, i could not recommend a marine carpentry firm more highlyReply to this review here


text: Mike started directing in 1991 with Journey's End and since has directed Pantos, Dramas, Comedies and Cabaret. He says directing gives one the chance to actually feel they are playing all the parts, as together with the actors you work in rehearsal on formulating the character they are playing, at the same time you don't have to remember any lines. He hopes you enjoy the results of the work all the actors have put in and can laugh as much as we did putting it together.


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This post will be in JD's featured regular column, Discernment Review, in the Intermountain Christian News.
When I reviewed the Harry Potter Bible Study on the Intermountain Christian News, I didn't give it a favorable review. The Bible Study written by Second Vice-President of the Southern Baptist Convention, Jared Moore, was (at least in my opinion) a contrived attempt at eisegeting Gospel themes where they weren't present. I also thought that the book pandered unnecessarily to secular culture and bordered on sacrilegious, using a wizard as a type or shadow of Christ. When I had Moore on my radio program, he obviously disagreed.
Moore has written another book, "Ten Sacred Cows in Christianity that Need to be Tipped." Unlike the aforementioned book, I would recommend both the premise and the content of "Ten Sacred Cows…"
As Moore explains in the preface, a "sacred cow" is a tradition that has been…
View original post 725 more words


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I do not need to have another operation.
Thanks to everyone.
Especially my fat her, mother and Kari.
My fat her take care of me at midnight until dawn. He fed me water spoon by spoon. T.T
Mum try many many ways bought me a lot of medicine to reduce my pain.
Kari sing for me to let me sleep through the phone. He always with me all the time even though, now, we're 300km apart, and previously 200km apart. Soon, we'll have 0 distance!! yay!!
In-deciding, whether to work or not to work. So, I decided, to go to work. But I cannot talk T.T
Saturday, October 31, 2009
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"My toddler said 'f#[email protected]' for 'fork.' We went to dinner and we needed a new fork, so she started yelling it over and over again. I kept saying "That's right... F-O-R-K!" _and trying to yell it, too, so that people at the restaurant would hear me and understand what she was _trying to say. It only made her yell her version of the word louder!" — Claire B.*
"My son's bedtime is 8 o'clock, so when we tell him it's time for bed, he says, 'That's right, Mommy. It's 'eat a cock'. It's so hilarious!" — Jean L.
"Our daughter can't say 'bathing suit'. Every time she tries to say it, it comes out 'baby soup'. She's the only little girl I know that wants to wear 'baby soup' to the beach!" — Elana G.
"My son said 'titty' instead of 'kitty'. No matter where we go, he loves to tell people how much he loves 'titties'. I can't help but laugh, right?" — _Helene R. _
"We were naming all the planets and when I asked my son to repeat 'Uranus' he says, 'My anus!' I almost died I was laughing so hard!" — Cole B.
"My middle child said 'assoles' for 'apple's. He also couldn't say 'f' words. Needless to say, there was a lot of cursing going on in our house." — Tina K.
"My son would tell me, 'Don't pitch a sh*t,' instead of 'fit'. Also, he would call his favorite restaurant 'Shat Boys' instead of 'Fat Boys.' People must have thought I was raising such a vulgar boy!" — _Natalie G. _
"We really struggled with 's' words in our house, so a 'sucker' was a 'f**ker'. My husband would encourage baby to say it as often as possible — and it didn't help that she repeated everything he said!" — _Heather H. _
"My son use to call elevators 'alligators' and for the longest time I didn't understand why he wanted to ride an alligator! I thought he saw it on TV!" — _Jolie B. _
"I think my daughter overheard me telling my husband, 'Quit being so complicated!' because on several occasions she would try to tell me the same, except it came out, 'Quit being so constipated, Mommy.' It got awkward when we were in public, that's for sure!" — _Nicole G. _
"We live on a farm and play with the animals all the time — so whenever my daughter wants to go see the chickens she asks to 'Go see the chick-ass!' It's hilarious." — _Reyna J. _
"This is so embarrassing, but we thought that our two-year-old was telling our server to shut up. It turns out he was just trying to ask for syrup. I felt so bad afterwards!" — Dara L.
"Our twin sons call the refrigerator the 'fridge for later' and it cracks me and my husband up!" — Johanna G.
"I feel like all kids say this at some point, but I remember our daughter saying 'askadent' instead of 'accident' whenever something would happen." — _Hannah E. _
"My son says 'juice', but it sounds more like 'douche'." — Rowan L.
"My daughter said 'crapafiller' for 'catapillar' at daycare. I think our childcare provider almost died laughing. She couldn't wait to tell me that story!" — _Jeanne S. _
*Some names have been changed.
Plus, more from The Bump:
How to Help Baby Learn to Speak?
Funniest Ways Toddlers Say "I Love You"


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Καταχώρηση Αγγελίας Xyma Shop » House - Garden - Pets - Animals » Furniture » Cuisines » Kitchen accessories
The bold fields are required. Photographs are entered after you submit the details of the classified
Close [x]
- You haven't seen a classified yet.
- You haven't done a search yet.
Compare Close [x]
Here you can park classifieds by clicking on the Parking icon on the classifieds you are interested in.
They will remain here until the next time you visit.
You can compare them by choosing the compare button.
To change the order, click on the classified and drag it where you want.


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Pokémon Snorlax "Eat Sleep Battle" Shirt and Short Ladies' Sleep Set
Hitting Snooze on the Poké Flute
- Snorlax just wants to "Eat. Sleep. Battle."
- Honestly, the "battle" is optional
- Long sleeve raglan top and matching sleep shorts
Hitting Snooze on the Poké FluteOur Pokédex tells us that Snorlax wakes up only to eat, and boy can this Pokémon eat: the complete opposite of picky, it can devour even moldy food without upsetting its stomach, and it won't even feel full until it has consumed at least 900 pounds of food. Hey wait, is this Pokédex entry about Snorlax, or about someone's college roommate?
If your perfect day consists of getting your noms on, taking a nap, and then testing your skills against another Pokémon trainer, then this is the sleep set for you! Stretch out and enjoy sweet dreams of "Eat. Sleep. Battle" on repeat, in this comfy long sleeve raglan and matching shorts featuring the sleepiest Pokémon of them all.
Product Specifications
- Pokémon Snorlax "Eat Sleep Repeat" Shirt and Short Ladies' Sleep Set
- Officially-licensed Pokémon merchandise
- 2-piece sleep set featuring Snorlax
- Long sleeve raglan top, black with Snorlax-teal sleeves and collar, with Snorlax graphic and the words "Eat. Sleep. Battle."
- Athletic-style blue shorts with a pattern of snoozing Snorlax, black edging, and an elastic waistband with the "Eat. Sleep. Battle." text repeating
- Materials:
- Shirt body: 83% Cotton / 12% Polyester / 5% Spandex
- Shirt sleeves: 95% Cotton / 5% Spandex
- Shorts: 95% Cotton / 5% Spandex
- Care Instructions: Machine wash cold, tumble dry low. Do not iron.
- (You don't iron your sleepwear anyway, right? That's not the Snorlax way.)
- Imported
Sizing Table
|33 in.
|35 in.
|37 in.
|40 in.
|44 in.
|48 in.
|Body Length
|24 1/2 in.
|25 in.
|25 1/2 in.
|26 in.
|26 1/2 in.
|27 in.
|Sleeve Length
|26 3/4 in.
|27 in.
|27 1/4 in.
|27 1/2 in.
|27 1/2 in.
|27 1/2 in.
|Waist (Relaxed)
|28 in.
|30 in.
|32 in.
|33 in.
|37 in.
|41 in.
|1 1/2 in.
|1 1/2 in.
|1 1/2 in.
|1 3/4 in.
|2 in.
|2 in.
Note that these are the measurements of the garment.


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Culture & Heritage
Education Training Guide for Teachers
Culture & Heritage
Activity Sheets
Learning with Intangible Heritage for a Sustainable Future: Guidelines for Educators in the Asia-Pacifific Region
UNESCO Bangkok, 2015.
More resources for educators
Empowering People through Crafts
UNESCO in partnership with Thap
Promoting Peace and Social Cohesion through Heritage Education
Resource Kit on Intangible Cultural Heritage of Khyber Pukhtoonkhwa & FATA
Introduction to Teacher's Resource Kit
Social Practices
Living Tradition of Pukhtoonkhwa Folklore
Traditional Games
Hand Made
Thematic Projects
Promoting Culture of Peace through Cultural Heritage
Brochure - Promoting Culture of Peace through Cultural Heritage
Introduction to Teachers Resource Kit
Project Rohtas
Project Shalamar
Project Moenjodaro
Project Taxila
Shalamar Gardens, Master Plan 2006-2011
The Buddhist Ruins of Takhi-i-Bahi and the Neighbouring City Remains at Seri Bahlol
Part 1
Part 2
Part 3
Part 4
Part 5
Cultural Expressions of South Punjab
Mapping of Culture Assets in Khyber Pakhtunkhwa and Punjab
Part 1
Part 2
Part 3
Part 4
Part 5
Part 6
Fresco Painting (NAQQASHI)
Fresco painting or Naqqashi is an art form which is practiced all over the world. Frescoes are usually done on walls of buildings, or as in ancient times on rocks and caves. Any kind of work done on walls is called a mural.
Final Report
Mapping and documentation of the Cultural Assest of Kaghan Valley, Mansehra


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Monday, 22 November 2010
Holiday Nails?
Hello everyone! I wanted to show you a new 'nail-do'. It's a simple one, but I think it's a very nice one for the holidays (yes, I know. I'm about a month too early). The glitter and the flakes reminds me of glittering confetti.
The base colour is Amber Stone by Rituals. It's a taupe colour, when applied on the nails it's darker than in the bottle (which happens a lot). The nail varnish has a creme finish, so I had to use two coats for it to even out. Oh, and it is enriched with real Ruby! I'm not sure if it's true, but that's what they say. On top of Amber Stone, I used a layer of Sally Hansen's Treasure Island and a layer of Julia by Essence. Ah, I'm falling in love with glitters more and more.
Labels: Beauty, Nail Polish
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CENTENNIAL, Colo., November 17, 2016 – Evolution Digital has been recognized by ColoradoBiz Magazine as the number 22 private company in Colorado in this year's 'Top 250 Private Companies' edition of the magazine.
The judging panel held the following criteria at high importance when evaluating company nominations: financial performance, continued growth and outstanding achievement. This achievement marks Evolution Digital's first year ranked by the magazine.
"I am truly honored that our company received such an outstanding recognition in the Colorado private business community," said Chris Egan, CEO. "Ranking as 22nd in this thriving economic state is a result of all the hard work on behalf of the entire team at Evolution Digital. We have succeeded by putting customers first and as we continue to grow, we pride ourselves on maintaining a fun and collaborative company culture, as well as encouraging our employees to act as the innovators in our industry."
"This list of top 250 private companies is perhaps our greatest showcacse of the year of the business landscape in the state" said Gigi Sukin, associate editor at ColoradoBiz Magazine. "The companies that we feature are clearly succeeding and striving for excellence as you can see the year over year progress. We are excited to name Evolution Digital as one of our top 250 private companies in the state."
In 2016, most notably, Evolution Digital has reached wide-spreading nationwide deals with cable operators for its eBOX® and eVUE-TV™ video solutions. The company has rapidly become known as a top resource and provider of integrated IP video products and software in the global cable market.
The full Top 250 Private Company list is published in the November/December 2016 issue of ColoradoBiz Magazine. For more information on Evolution Digital and its products, visit www.evolutiondigital.com.
About Evolution Digital
Evolution Digital L.L.C. is a leading provider of integrated IP Hybrid devices and IP Video solutions for the global cable industry. Evolution Digital takes an aggressive approach to product innovation to embrace the way viewers are consuming video. It has quickly become an innovator in the era of OTT content and multi-stream households. Through its 2015 acquisition of i-Velozity, Evolution Digital's eVUE-TV platform enables cable operators to cost-effectively deploy IP Video services including IP VOD, IP Linear, mobile and nDVR. Evolution Digital provides integrated and managed content delivery across all mobile devices in the home, includes smart phones and tablets, subject to the operator's licensing agreements. Visit www.evolutiondigital.com.
Follow Evolution Digital on Twitter: http://www.twitter.com/EvolutionDig and visit our blog.
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Real Housewives Of Atlanta
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- Planted in Faith Sign
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Between Racial Chauvinism and Counterproductive Universalism
Searching for a Meaningful African American Muslim Discourse
Featuring Dr. Fatimah Jackson
In recognition of Black History Month, Zaytuna College presents a lecture by Professor Fatimah Jackson, a distinguished American Muslim scholar whose academic interests straddle the fields of anthropology, biology, genetics, and African American studies. A professor of biological anthropology at the University of North Carolina at Chapel Hill, her genetics research on African and African American populations and insights about the social and ethical ramifications of genetics has lead to appearances on major television and film projects, including Motherland: A Genetic Journey (2003), a BBC Two documentary that follows three African Americans attempting to discover their African roots through genetic mapping.
Zaytuna College
Main Auditorium
2401 Le Conte Avenue, Berkeley
Co-sponsored by the Center for Islamic Studies
Admission free


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Ignoring Racism will not make it go Away
Noam Chomsky is a well-known linguistics professor at MIT. His statements regarding racism in America are by no means revolutionary. What they are is an honest look at the life of black America throughout our nation's history. He points to the fact that the beginnings of our country proliferated two crimes; slavery, and eliminating the indigenous people living on land the colonists wanted for their own. The assumption of white America is that the civil rights movement began positive change for the black community. The truth is that shortly after President Lyndon Johnson signed the Civil Rights Act, a new persecution and a less overt racism began to grow. The United States must address a problem which continues to flourish; ignoring racism will not make it go away.
When President Lincoln signed the Emancipation Proclamation in 1863, a new era for slaves, mostly in the south, began. After the end of the Civil War, and for nearly 10 years, the quality of life for black America improved. As concessions to the southern states, which had relied on slavery to run its plantations and assist in other forms of commerce, the federal government signed legislation giving the south complete autonomy regulating the treatment of black men and women.
Professor Chomsky pointed to the facts that state laws 'criminalized' blacks. Thousands of black men were thrown into jail, and the situation for former slave owners actually improved. This new group of slaves were under the control of governments, and were less problematic for former slave owners. Incarcerated men were the backbone of the Industrial Revolution in the 19th and 20th century; these practices continued until WWII. Once again, no mention of this situation in our history books ignores reality and glorifies the culprits.
After WWII, the lives of black families did improve for nearly 20 years. Men were able to obtain good jobs in the post war revitalization of our nation's economy. But the 70's and 80's witnessed a return to criminalization of blacks.
Chomsky portrays Ronald Reagan as a devout racist; and he made no effort to hide it. His 'war on drugs' was an obvious effort to prevent blacks and Hispanics from finding a productive role in our society. History ignores the fact that not only was Reagan a racist, he was also anti-working class.
Complaints by Republicans regarding social programs are pure hypocrisy. Minorities living in the poverty level is a direct result of legislation in Washington.
Today, ignoring the fact that education has lost its priority in our nation, the hopes of minorities to find equality in their lives with their white brothers and sisters is fading. Voter ID laws are a perfect example of an effort by several 'red' states to suppress the number of minorities at the polls, insuring that Republican candidates have an advantage in elections. Because big business owns the GOP, and now have the majority in both houses of Congress, it is guaranteed that no new social programs will become law, and many of the existing ones will become diminished in their effectiveness. Washington will continue its practice of ignoring the majority of Americans in favor of the few.
The Professor warns that the events in Ferguson and New York could be the beginning of a widespread social uprising across the nation. Local, state and federal governments have treated the poorest in our country with disrespect and even hatred. Ethnic communities receive less consideration by authorities and are 'kept in their place' by law enforcement's harsh treatment and overreaction.
If a type of revolution occurs, poor and lower middle class whites will likely stand by their side. The division between the wealthiest Americans and those who live day to day has widened, and continues to be a growing disparity.
Although our politicians continue to talk about freedom, they do not mean it. Ignoring racism insures that equality will not exist for millions of Americans. The United States has lost its status as a 'great country;' and it will continue to lack that status as long as our federal government supports the wealthy class and ignores the plight of the working class and poor.
By James Turnage


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I can't listen anymore. I make the music, but damn it, I can't listen. In the mirror every afternoon I check my face, pull my ears. I need my ears. At least one of them.
Through and past the lines of my face I see the kid, a chunky version of me, tired of the dump I told him was his bedroom. Asking if I had chips or anything to eat. I found cheese and crackers and, like a damn fool, left him to it. Went back to the music and kept off the bottle of ripple until my ring finger started shaking.
I frisk my coat for a lighter before I realize I'm out of smokes. Start to the gas station for a pack and then, screw it, take a left to the park. The kid always wanted the park. Soon as the sun was up, we'd pile in the truck and I'd turn the volume down on the radio, not sure he wanted to hear my music. Not sure he wanted music at all.
The park's empty. I focus, trying to hear birdsong, the wind, anything. The monkey bars are even more empty. The kid loved them. I'd watch him in the last year before he stopped coming, flip and twist, move like smoke, easy and free in the sunlight. Watched the baby fat fall away.
He's a firefighter now, she told me. I hope he still moves easy and free. I hope his hands are steady.
I close my eyes and try again for birdsong, then to remember the way the kid sounded when he laughed. If I can remember that, maybe I can keep the music, ears or no ears.
I can't listen anymore. I make the music, but damn it, I can't listen. In the mirror every afternoon I check my face, pull my ears. I need my ears. At least one of them.
1 comments
Brilliant stuff, Sheldon.
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Submission Guidelines
The Fringe is open to submissions of poetry, flash fiction and short stories of any genre. Stories accepted will be published online in our Ezine and also in the monthly pdf magazine.
We are also open to submissions from artists for inclusion in the magazine.
Submissions should be in RTF format or in the body of the email. Send email submissions only to firstname.lastname@example.com
Currently we only offer payment for one story selected as the feature story in the monthly pdf magazine only. The successful author will be contacted to organise payment via paypal for a $5AUD payment. Authors of other accepted stories published on the webzine and in the pdf copy will receive a copy of the pdf version of the mag the story appears in.
We are open to unpublished and previously published stories up to 40,000 words in length.
About The Fringe Magazine
Here at The Fringe Magazine we publish Short Stories, Flash Fiction, Poetry in all genres and reviews of books, roleplay games, music and movies.
Our variety seems to be hiting the mark with over 100,000 views of our Online Magazine with a good spread across all articles.
Our variety seems to be hiting the mark with over 100,000 views of our Online Magazine with a good spread across all articles.?xml:namespace>From surveys we've conducted, our readers are like most people and enjoy reading all kinds of books, both fiction and non-fiction.
With over 350 readers visiting our site each day, we listen to the voice of the masses and try and procure books in all genres to review. To date, we have reviewed over 600 books, including; non-fiction reference, music, art, photography, gardening, cooking, Self Help, architecture, design, biographies and roleplay games.
We also review fiction in all genres; Sci-Fi, Fantasy, Historical Romance, Paranormal Romance, Horror, Crime, Thriller, Comedy, Western. We also publish Author Interviews, Paintings, Sketches, Art Work, Art Work by Susie Wilson, and non-fiction articles. The only thing you won't find at The Fringe Magazine is a bad review, if we don't like something, we won't put up a review at all.
You will also find music and dvd reviews and the occasional interview with musicians and actors.
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- Book Review: The Fallen 2 by Thomas E Sniegoski
- Book Review: Fanged and Fabulous by Michelle Rowan...
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Finding a top rated Michigan cerebral palsy lawyer is essential if you are interested in pursuing a medical malpractice lawsuit for your child. The lawyer that you choose for your case can be the difference between winning a great settlement or receiving no settlement at all. To find the top rated lawyer for you case, you should consider the following:
Does that cerebral palsy lawyer have an up to date website with important information on cerebral palsy lawsuits?
- Does the cerebral palsy lawyer have a top rating from the Martindale Hubbell lawyer rating service?
- Does the cerebral palsy lawyer have a top rating from AVVO, the internet lawyer rating service?
- Has the cerebral palsy lawyer written any books on medical malpractice cases and child injury lawsuits?
- What type of settlements and jury verdicts has the cerebral palsy lawyer won for his clients?
It is also important that the client feel comfortable with the lawyer and law firm chosen to handle the cerebral palsy case. These cases can take several years and a good relationship between the attorney and the client is essential in achieving a great result for the child. A great way to learn more about how a lawyer works with his clients is to read and watch client testimonials and reviews.
Attorney Lawrence J. Buckfire is AV Rated b ythe Martindale Hubbel lawyer rating service, meaning that he has the highest possible rating for skill and integrity. He also has a perfect "10" rating from AVVO and has written free consumer books on medical malpractice and child injury lawsuits. His track record of successful settlements and verdicts makes him well respected by others in the legal profession. To speak with Lawrence J. Buckfire about your child's cerebral palsy lawsuit, call him now at (800) 606-1717 and he will answer all of your questions and put your mind at ease.


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Note: I'm assuming that you're already running Traveler and are able to get your mail and calendar.
Enabling Contacts Synchronisation
In IBM Notes, Select File, then Preferences.
Click on Contacts
Make sure that this is turned on;
[x] Enable "Synchronise Contacts " on the Replication and Sync Tab
While you're in here, make sure that in the Recent Contacts section you have selected;
(o) Do not add any names
This bit isn't critical to the procedure but it's caused us no end of grief. It's fine if you don't have lots of outside contacts in a giant corporate address book but it's painful if you do.
Click Ok.
That's it, give it a few minutes (probably less than 5) and you'll have a phone full of contacts. From now on, you can update your contacts on your phone or in your person address book and they'll synch.
Special Note: Don't forget that if you remove and reinstall (or upgrade) your Notes client, you'll probably need to redo these steps or the synch will stop working.


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Hey Peeps,
I know how much you all love a sale, but I also know you're not lining up at an electronics store right now shoving little old ladies out of the way, right? Cause those stories drive.me.nuts!
Don't be this guy….
Because I love ya and I'm so grateful for all my readers I'm offering 40% OFF my ebook, The Paleo Survival Guide: Getting Started with Paleo until Monday night! (Enter code BLACKFRIDAY at checkout)
Feel free to buy several for your family and friends or simply share this post with them for them to buy their own copy.
Thanks for all your support guys. You've made this a really fun year for me.
To learn more about The Paleo Survival Guide, CLICK HERE.
If you've already heard all about it and just want to purchase ADD TO CART HERE (don't forget to enter BLACKFRIDAY at checkout!)
Sale ends Monday night at midnight.
For many more Black Friday deals my friends and fellow bloggers are offering, check out my Facebook page where I'll be posting them from now thru Monday!
Have a great long weekend and Thanksgiving with your friends and family!
Latest posts by Sylvie McCracken (see all)
- How to Cure SIBO When You Have Coexisting Conditions - August 10, 2017
- How to Get Rid of SIBO Constipation - August 2, 2017
- Transitioning to a Normal Diet after Eliminating SIBO - July 11, 2017


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Our commitment to your development extends past your NQT year and we are always pleased to re-connect with SCITT alumni.
Our CLF's investment in staff means that teachers are well placed to develop their careers and move into different roles and at time to different schools. This positive movement of staff results in a variety of employment opportunities which we proactively communicate to alumni.
We have numerous examples of staff that have spent time in schools outside of the CLF to then return into advanced roles with a wealth of additional experience and knowledge. This refreshing flow of new ideas is what keeps us at the forefront of educational practice.
As trainee teachers within the CLF you will be leaders of your classroom and to support that we provide provide professional development throughout your time with us. you will receive exposure to outstanding leaders at various stages in their careers alongside specific input to support your development.
If you are interested in further leadership development the CLF has a variety of in-house leadership programmes taking teachers from their NQT year through to senior leadership
– Emerging Middle Leaders
– Emerging Senior Leaders
The CLF is a also a licensed provider for a range of Nationally recognised leadership courses developed by the National College of Teaching and Leadership (NCTL) which will further enhance your development.
Level 1-National Professional Qualification for Middle Leadership (NPQML)
Level 2-National Professional Qualification for Senior Leadership (NPQSL)
Level 3-National Professional Qualification for Headship (NPQH)


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Citroen latest commercial created by Les Gaulois has nothing to do with it's cars but does promote it's sponsorship of the Frenc...
Les Gaulois' new campaign for Citroen has nothing whatsoever to do with cars. Instead it's promoting the brand's sponsorship of Les Bleus, the French national team. Cute idea.
Creative Credits:
Advertising Agency: Les Gaulois, Puteaux, France
Creative Directors: Gilbert Scher, Marco Venturelli, Luca Cinquepalmi
Art Director: Marie Donnedieu
Copywriter: Ouriel Ferencz
Director: Eric Lynne


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The Homeless Management Information System (HMIS) is the information system designated by the Continuum of Care to comply with HUD's data collection, management, and reporting standards and used to collect client-level data and data on the provision of housing and services to homeless individuals and families and persons at risk of homelessness.
The U.S. Department of Housing and Urban Development (HUD) and other planners and policymakers at the federal, state and local levels use aggregate HMIS data to obtain better information about the extent and nature of homelessness over time. Specifically, an HMIS can be used to produce an unduplicated count of homeless persons, understand patterns of service use, and measure the effectiveness of homeless programs.


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Free Shipping On Orders Over $50!
No, we are against animal testing at Skin Republic. Neither Skin Republic products nor their ingredients have been tested on animals.
The Foot Peel and Foot Repair are suitable for vegans.
The following products are suitable for vegetarians:
Sheet masks are typically cotton or fibre sheets which are pre-cut into the shape of your face, neck and décolletage, hands and feet and soaked in liquid formulas that are made to treat the skin.
Sheet masks are very effective in delivering nutrients to the skin due to its close dermal contact. Depending on the ingredients used in the formula, sheet masks typically provide intense hydration and nourishment, and often helps repair damaged skin cells.
Sheet masks are one of the most effective delivery systems of nutrients to the skin. Skin Republic sheet masks are super hydrated - they're literally drenched - and heavily infused with ingredients. The mask's ingredients are evenly distributed onto the sheet mask to ensure that every part of the skin receives an equal application of the serum.
When applied, the Skin Republic sheet mask allows the skin to breathe acting as a 'second skin'. This helps the skin absorb the serum faster and more efficiently than traditional masks and creams. The sheet masks also prevent bacteria and dirt being passed onto your skin which could be the case when applying cream masks.
With cream masks, applying and removing can be quite a hassle, however the Skin Republic sheet mask is easily applied and removed with no messy clean up required.
The top layer of the skin is a highly effective barrier to the absorption of skin care ingredients deep into the dermis. As such, scientists developed the Transdermal Delivery System to ensure efficient absorption of ingredients into the skin.
The use of the Transdermal Delivery System through sheet masks has enabled Skin Republic to develop a range of skin care products focused on delivering the most advanced skin care ingredients deeply and effectively into the skin. Initially developed in the U.S. in the 1980's, the Transdermal Delivery System (TDS) was developed by pharmaceutical companies to allow patients to apply a patch to their skin to deliver a specific dose of medication through the dermis.
Skin Republic's full range of 12 products focuses on skin care for the face, under the eyes, neck and décolletage, hands and feet...
Skin Republic is available in selected countries.
Rather than using conventional creams which only stay on the surface of the skin, Skin Republic uses the latest developments in skin care technology...


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A Closer Look At Singapore's College Degree Programs
In these modern times, education is important. You must educate yourself to prepare for adult life. It will be necessary when you enter the workforce. You can have a college degree that complements your talents or is in line with your future goals in life. Want to be a doctor? You can study Medicine. Maybe a painter or writer? Try a Liberal Arts course. You can even have a Business degree as a stepping stone for a future career in business. Nowadays, there are many degree courses for you to choose from. You will just have to know where to look. In case you are considering degree courses, let me share with you details about getting an MBA in Singapore.
Singapore is one of the most progressive countries in Southeast Asia right now. To be able to compete in the workforce, you must have a college degree. This is so that you are moulded to become a great contributor in the workforce and a respectable member of the society. However, this is not only so that you can be more knowledgable about a certain discipline. Having an MBA in Singapore gives you a competitive edge over those who does not have college degrees. When the time to apply for a job comes, you can indicate the college degree you took into your resume. Human resource managers, employers and bosses will read and your resume and will find it appealing. You may be offered the position partly because of your credentials. Your pay will also be better and you will also have a faster career growth when with compared with employees who have not taken degree courses.
Education comes at a price. Some may not be able to afford it. That is why some do not take degree courses at all. However, what some do not know is that you can take part time degree courses. Having part time degree courses allows you to control the time you have. You can work during the day and study at night. You will just have to juggle your responsibilities. Part time courses are also cheaper than full time degree courses. If you are strapped for cash but are looking for ways to earn an MBA in Singapore, then a part time degree course may be right for you.
If you have already taken a college degree but want to further your studies, then take an MBA course in Singapore. This will allow you to hone your knowledge furthermore. You can specialize you skill. You can gain new skills and knowledge from a new field. You can gain experience. All of this will be for your personal and career growth.
Education is an investment. Start now and reap the rewards later.


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|H G Adams - Beautiful Shells - 1855
When it comes to enticements to potential neophytes in a field of scientific study, there cannot be many that are as brazenly unenthusiastic as George Johnston's preamble in his 1850 oeuvre An Introduction to Conchology or, Elements of The Natural History of Molluscous Animals, which states: -
"There are not many inducements to become a Conchologist: his pursuit has always been deemed one of an inferior character, and the fame of none of its masters has ever extended beyond the narrow pale of his fellow co-operators, excepting when, in one or two instances, the witty pen of the satirist has momentarily fixed the public eye upon this obscure object of its ridicule."
|H G Adams - Beautiful Shells - 1855
If that doesn't put you off reading more, nothing will. And it would be a shame if you let it, as the study of shells is one of the most fascinating, rewarding and pleasurable disciplines in the whole of natural history, (although I sense Johnston's tongue was firmly in his cheek). There are few areas where the objects of study leave behind evidence of their existence after their death – animals, birds, fish, flowers and so on all eventually disappear, leaving little of their remains behind. There are fossils of course, but these can be difficult to find and depend largely on where you happen to live, and there are other vestiges like moulted feathers to be gathered up, but these are not like the entirety of the host creatures.
|Thomas Brown - Illustrations of the Conchology of Great Britain and Ireland - 1837
We may photograph them, but this can be awkward and expensive, and requires quite some expertise to be done properly. We frown, rightly, at taking specimens from the wild, as this diminishes the living population, but shells can be picked up long after their original owners have passed away, with no effect on the remaining stock. When I was a boy, it was quite normal to pick and press flowers, net butterflies or take birds' eggs, indeed it was almost the expected thing for little boys to do as a hobby, but thankfully it's gone by the board, and there are laws and protection in place.
|Lovell Reeve - Conchologia Systematica - 1841
And although some, say, tropical marine species are stunningly beautiful, specimens from our own waters have charms of their own, and can, in their own way, be just as pleasing to behold. Similarly, the shell of a land snail picked up in your own back garden can have the same complexity, colours and interest as anything found in the depths of an Amazonian rain forest.
|William Swainson - Exotic Conchology - 1821
A walk in our own fields and woods, or a stroll along our seashore, can deliver as varied and beautiful finds as anywhere in the world – we have cone shells and conches, oysters and cowries aplenty. Then again, foreign imports of exotics can be picked up for pennies rather than pounds (and I know there are exceptions, but generally speaking – I've bought large conches for a couple of quid, but also had decent bags of mixed shells for the same amount, and providing that they are not taken from live animals but are collected later and this done properly, there is little to complain about).
|E Donovan - The Natural History of British Shells - 1800
Conchology is also a very valuable tool in teaching and learning, as students young and old can gain hands-on experience and practical skills in the practice of taxonomy – the classification and organisation of specimens within their group. This is a valuable cross-over skill that can then be applied in other areas, and is also useful for gaining an appreciation of the inter-connectedness found in nature – after all, every living creature is related to every other living creature on the planet if you can trace the family tree back far enough.
|William Swainson - Exotic Conchology - 1821
Speaking of taxonomy, the mnemonic 'Dumb Kids Playing Catch On Freeways Get Smashed' is a handy way of remembering the sequence of 'Domain Kingdom Phylum Class Order Family Genus Species'; (and 'My Very Educated Mother Just Showed Us Nine Planets' will give you the order of the planets from the Sun outwards – 'Mercury Venus Earth Mars Jupiter Saturn Uranus Neptune Pluto' (I know, I know – just leave it)).
|G B Sowerby - Popular British Conchology - 1854
Just as interesting, to my mind at least, are some of the classic works on conchology from the past – particularly some of the marvellous illustrations from Victorian text-books. It's a pity that some print dealers will buy copies of these to break up and sell the pages individually, to be framed and hung on the wall. The pictures in this post are all taken from works on conchology from the nineteenth century and the majority can be found by poking about online. It's easier, and cheaper, to find a decent scan on tinternet and print off your own version, if you want a picture for your wall. And of course, you don't have to stick to shells – there are plants, flowers, birds, butterflies and almost every other creature you can think of out there.
|E Mendes da Costa - Historia Naturalis Testaceorum Britanniae - 1778


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A CALLOUS cyber attacker destroyed a successful YouTube page set up by a 15-year old British schoolboy.
Theo Ogden's viral video blogs, which have gained more than 1.6-million views, feature quirky football, prank and other youth-orientated films.
It is alleged a jealous teenager hacked into his YouTube account and deleted 200 videos and 20,000 subscribers amassed over the past two years.
Theo, from Hampstead, North London, was shocked when he learned the site had been sabotaged after getting tweets from his subscribers.
He pleaded with staff at the YouTube Space near King's Cross and its Californian HQ to recover the site but they replied: ''Hi Theo – hope you're having a great day. Unfortunately the deletion is already permanent.''
Breaking down in tears Theo – who has now started a new Thogden channel - said in his latest video: ''I am devastated by what happened as it represents two years of hard work.
''Despite how it sounds, it's no exaggeration when I say losing this site feels like a death in the family and I felt sick when I found out what happened. I put my heart and soul into making this channel work and yet someone's taken it away from me out of pure jealousy.
SI-NEATERSinitta to broadcast surgery on her privates live on YouTube for shocking new documentary series
FACELIFT with SELLOTAPEHilarious gran storms internet with beauty tutorial mocking YouTube vloggers
''The channel is something that really mattered to me. I tried to contact YouTube itself but all I got was a short, standard response saying that my channel had been permanently deleted.
"They wrote 'I hope you're having a great day' – but I told them 'no, I'm having one of the worst days of my life actually'.
''YouTube did nothing to help me and I spent a few hours thinking 'I'm going to give this up' - I was in tears.''
The family claim to know who hacked Theo's account and have contacted Action Fraud, a national police organisation dealing with cyber crime.
Amateur gaming with friends was the focus when Theo began vlogging in 2014 but he soon moved to providing live commentaries at Premiership games which he later uploaded online.
He went viral through a vlog entitled The Moment Leicester City Won the Premier League at Stamford Bridge, which attracted more than 12,000 hits.
A top Italian newspaper Corriere Dello Sport bought the rights and played segments of the video on television, and it aired on CNN Chile.
Since then Theo has been invited to speak at a YouTube convention and approached to sign for an international social media talent agency.
Theo added: "I started vlogging because I love it and not because of money or the attention. Until earlier this year I was usually getting around 1,000 views but then someone posted one of my videos on the Match of the Day site, and someone else sent it to Gary Lineker and then things just went wild.
''One friend rang up from Tuscany and told me he'd just seen it featured on Italian TV.
"It was incredible and I was hoping it would help me get a career in the media. Now this has all been undone by someone with a few clicks of the mouse."
The youngster is starting a new 'Thogden' channel after YouTube star Caspar Lee, who has 6.9 million subscribers, heard about the hack and tweeted: 'Hey YT creators, please help him.''
Theo's father Stephen Ogden, a 48-year old company director, said: ''My son is a wonderful, funny, lively social media personality and someone tried to crush his life and his future career because of jealousy and anger.
''What he's lost is not too dissimilar to someone who has written a novel only for the one copy to go up in smoke as it is about to go to the publishers.
''Theo struggles a little in school because of his dyspraxia and dyslexia but YouTube is a place where he shines like a beacon."
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Welcome to Sun Salads. Our family has been growing watercress for over 50 years. We supply watercress to wholesale customers all year round from our beautiful farms in southern England and our winter farm in Spain.
David Lawes joins Green Leaves Watercress as a Production Worker.
David is appointed Managing Director of Green Leaves Watercress.
David acquires Green Leaves Watercress (having by now set up his own company Simayne Sun Ltd). David's son, Simon, joins the business.
Simon opens Sun Salads, a high street fruit and vegetable shop in Fordingbridge, Hampshire.
Sun Salads begins wholesale operations of fruit and vegetables, particularly watercress.
Sun Salads commences supply to Natures Way Foods.
Ludwell site acquired.
Sun Salads (by now Sun Salads Ltd) becomes part of the Natures Way Foods group.
Sun Salads acquires and develops its Andover site.
Sun Salads acquires a 6.5 hectare site in Seville, Spain and sets up Sun Salads Espana to meet year round demand for watercress.
Sun Salads wins the "Cleaner Water" category of the Environment Agency's Environmental Pioneer Awards.
10th birthday of Sun Salads Ltd. Simon's son Dan joins the business. Sun Salads builds a modern packing facility on its Holwell, Dorset site.
Watercress is a natural superfood, rich in vitamins A, C and E, as well as iron and calcium. It's incredibly healthy, and tasty too, with a refreshing, peppery flavour. Watercress can be eaten raw or cooked and can be used in anything from sandwiches and salads to soups and stir fries.
We have five watercress farms across Sun Salads UK and Sun Salads Espana. Our four farms in the UK are located in the Dorset, Wiltshire and Hampshire areas of southern England, where our watercress grows in spring water naturally filtered through local chalk. We have our own packing facility on our Holwell farm and can supply pre-packaged watercress or loose watercress for retail, wholesale and processing.
Our Spanish farm in Seville is one of the most advanced of its type. Our watercress is grown under a mesh house which gives protection from pests and extreme weather. We use innovative harvesting technology for minimal product handling. Our Spanish farm means we are able to supply fresh watercress all year round.
We produce our own seeds, then propagate these in our greenhouse. We then plant the seedlings by hand and grow them in natural spring water. It takes around six to eight weeks for our watercress to grow to harvest stage, largely depending on the climate. Once our watercress is ready, we harvest it and package it ready for delivery to our customers.
We comply with many different production standards and schemes including Leaf Marque, Marks & Spencer Field to Fork, Red Tractor Farm Assurance for Fresh Produce, GlobalG.A.P and NFU Watercress Association Code of Practice. We are also a member of Sedex.
If you have an enquiry regarding Sun Salads or Sun Salads Espana please contact us.


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Cammalleri return pushed back by Flamesby Aaron Vickers
CALGARY -- Calgary Flames forward Mike Cammalleri will wait an extra 48 hours to make his return from a concussion.
Originally scheduled to be in the lineup Thursday against the San Jose Sharks after missing eight straight with the injury, Cammalleri and the team have decided to wait an extra few days to get his legs back under him.
"[I] talked to coach [Bob Hartley] about it," Cammalleri said. "I really only had one practice in the last few weeks, real practice. [I] just came back from having been away for a couple days. It was maybe more a fact of we want guys coming back in the lineup ready to help the team and get their legs under them a little bit. I'm OK with that."
Cammalleri sustained the concussion in Calgary's 2-1 loss to the Pittsburgh Penguins on Jan. 11 and has skated with the team just a handful of times since.
He's now expected back Saturday against the Minnesota Wild.
"Let's remember that he was out for almost three weeks," Hartley said. "The last couple of days he was away from the team attending personal things. I had a good talk with [Cammalleri] and we're all on the same page. We're doing what's best, once again, for the player because what's best for the player is what's best for the team."
Without the 31-year-old, Calgary has won three straight to kick off a five-game stint at Scotiabank Saddledome that will close the home portion of the Flames' pre-Olympic schedule. Their record, however, had no bearing on the decision to hold out Cammalleri.
"We will never put a player at risk," Hartley said. "We're playing well but we could be 0-3 and my mindset would be exactly the same."
Though he took drills on a line with Sean Monahan and TJ Galiardi at the morning skate, the decision to scratch Cammalleri came before practice, forcing Hartley to reconsider his lineup.
"We were scheduled to talk right before practice and I shared a few thoughts with him and he did the same and that's where we made the decision," he said. "We didn't even wait for after the skate. We thought it was the best and now I need to re-think our lineup a little bit."
Only three Sharks players skated Thursday, one day after the team put 59 shots on goal but lost 3-0 to the Edmonton Oilers, injured forwards Logan Couture and Adam Burish, and goaltender Antti Niemi.
Here are the projected lineups for the Sharks and Flames:
Jiri Hudler - Mikael Backlund - Lee Stempniak
TJ Galiardi - Sean Monahan - Joe Colborne
Lance Bouma - Matt Stajan - David Jones
Kevin Westgarth - Ben Street - Brian McGrattan
Ladislav Smid - Dennis Wideman
Scratched: Christopher Breen, Paul Byron
Injured: Mike Cammalleri (concussion), Curtis Glencross (high ankle sprain)
Joe Pavelski - Joe Thornton - Brent Burns
Tommy Wingels - Patrick Marleau - Marty Havlat
Bracken Kearns - Andrew Desjardins - Matt Nieto
Eriah Hayes - Mike Brown - Tyler Kennedy
Marc-Edouard Vlasic - Jason Demers
Scratched: John McCarthy, Matt Irwin, James Sheppard
Injured: Logan Couture (hand), Tomas Hertl (knee), Raffi Torres (knee), Adam Burish (back)


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The number 1 song in the nation:
Montreal's Half Moon Run have the number 1 song in the nation this week with "Turn Your Love."
Biggest Mover:
On this week's chart, Donovan Woods is the biggest mover up 8 places at 3 with his song "On The Nights You Stay Home."
Cool New Videos:
Check out this cool new video from Banners for "Shine A Light," this week's highest new entry at #5.
Another strange video from Beirut, for their new entry on the chart at #20, this is "Gibraltar". (There's a nice touch at the end of the video that is worth watching for.)
Radio 2 Top 20 for October 30th, 2015
1. Half Moon Run, "Turn You Love" (NEW #1)
2. Strumbellas, "Spirits"
3. Donovan Woods, "On The Nights You Stay Home" (Biggest Mover Up 8)
4. Tor Miller, "Carter and Cash"
5. Banners, "Shine A Light" (NEW)
6. Long Distance Runners, "Pulling It Together" (fan fav Most Online Votes)
7. Corb Lund, "Run This Town"
8. Wolf Alice, "Bros"
9. City and Colour, "Lover Come Back"
10. The Zolas, "Fell In Love With New York"
11. Boy, "We Were Here"
12. J.P Hoe, "Save You"
13. Bryan Adams, "You Belong To Me" (NEW)
14. Rosie and The Riveters, "Ain't Gonna Bother"
15. The Decemberists, "Why Would I Now?"
16. Andra Day, "Only Love"
17. Brandi Carlile, "The Things I Regret"
18. Royal Wood, "Long Way Out" (NEW)
19. San Fermin, "No Devil"
20. Beirut, "Gibraltar" (NEW)
Follow us on Twitter: @CBCR2Top20


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Wycliffe Bible Translators
Hi, we're Drew & Emily. We're working in Cameroon to help people translate the Bible into their language for the first time. Why? Because as one translator put it, the word of God in the mother tongue is a "miracle."
We are currently asking God for additional partners in our Wycliffe ministry so that we can continue providing needed translation consulting services to national translators. You can be a part of the ministry of Bible translation. Click the buttons below to get started. And don't forget to join our group on Facebook, MaustsOnTranslation.


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Hurricane Florence Relief
Want to help?
Here are 4 ways to help:
1- Financial Contributions, 100% of the money you give through CBC will be used by Baptist partners to help those in need. Through October 15 we have received $5,290- thank you! You can designate "hurricane" on your check or make an online donation and clicking on "disaster relief" in the drop down menu.
2-Flood Buckets - We are working with the Baptist General Association of Virginia to collect Flood Buckets. Please bring only the items on this list. You can bring them to the church on Sundays or during the week. Please bring them by October 17.
3-Go to help! Roger T. Clatterbuck is organizing a trip March 3-9, 2019 to help. If you are interested in going, contact the church office.
4-Pray - we will post updates on Facebook and this page about ongoing Hurricane relief efforts.


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Product Description
Close to death, Jesus spoke the words "Father, into your hands I commit my spirit!" and then he died (Luke 23:46). This bronze crucifix with blue and red enamel inlay will be a most welcome gift on many of life's special occasions: a special birthday, a first communion, a , graduation, a wedding or wedding anniversary, and an ordination or ordination anniversary. The Good Friday Crucifix, with Enamel Inlay is an exquisite, heirloom-quality gift that will be prominently displayed and admired for many generations to come!
A Bronze Wall Crucifix with Enamel Inlay from France
Measuring 6 inches in length, the Good Friday Crucifix, with Enamel Inlay has an eyelet to guarantee easy placement on any wall at home or in the office, study, classroom, or hospital room. This wall crucifix was forged and hand-finished in an artist's bronze workshop in France. The Good Friday Crucifix, with Enamel Inlay is without a doubt the perfect gift for that special someone in your life on that most special occasion!
Jesus of Nazareth – King of the Jews
The INRI on the top of this cross stands for the Latin words Iesus Nazarenus Rex Iudaeorum (Jesus of Nazareth, King of the Jews). Pontius Pilate ordered that this inscription be written in Aramaic, Greek, and Latin and affixed to the top of Jesus' cross (John 19:19-20). Pontius Pilate probably thought that he was just mocking the Jewish authorities with this inscription. His ironic intent, however, was stood on its head in light of the Resurrection: Jesus IS, in fact, the King of the Jews, King of the world, and King of the Universe! He is King of Kings and Lord of Lords, Lord over life and death, the Alpha and Omega, the First and the Last, the Beginning and the End!
To see all items in the TD Series Image Crosses, Click Here


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Palm Sunday/ Sunday of the Passion
March 28, 2010
Text: John 12:12-19/ Luke 22:1-23:56
Jesus enters Jerusalem as a conquering King, albeit in humility, riding on a donkey. He leaves the city as a humiliated criminal, to be executed among murderous thieves, yet He is crowned with thorns and enthroned upon the cross. The charge Pilate has nailed could not be more true or more poignant; for here upon the tree, lifted up as the royal standard of our salvation is "the King of the Jews" (Luke 23:38; ESV), indeed, the King of all humanity, the King of all creation, our King and our Savior. His Kingdom is not of this world (John 18:36), yet His Kingdom encompasses this world and all things, the whole universe, Pontius Pilate, Caesar himself, even the devil and his demons, for this King is no mere earthly claimant of an earthly throne, but Almighty God in the flesh. And He rules all things for the good of His people, for the good of all who believe in Him, for the good of His Church. "Are you the King of the Jews?" Pilate had asked Him at His trial (Luke 23:3). "You have said so," was Jesus' pointed reply. And now above His head Pilate says so again, for every witness to read for himself, and much to the chagrin of the chief priests: "This is the King of the Jews" (v. 38).
Beloved in the Lord, behold your King. Behold Him enthroned upon His cross, gathering the nations to Himself, sheltering them under His wings, His outstretched arms. He beckons you, too, into His bloody embrace. Behold your King, bearing your griefs, carrying your sorrows, stricken by God, smitten by Him, and afflicted, all for you. Behold your King, pierced for your transgressions, crushed for your iniquities, punished that you might have peace with God, wounded, that in His wounds you might find healing. God has laid on Him the iniquity of us all. For we've all gone astray, like dumb sheep, eating poisonous weeds and drinking dirty water and wandering right into the clutches of the wolves and the thieves. Christ, our Good Shepherd, our Suffering Servant, is oppressed and afflicted, that He might win us back. He takes our place, submits Himself to the wolves and the thieves and the butchers so that we may be saved. He goes willingly. He does not open his mouth in protest. Though He could at any moment call upon a legion of holy angels to come to His defense, He is silent (cf. Is. 53). He endures it all for us. He takes it all, all the sin, all the wickedness, all the fallen-ness of this world into Himself. He who knows no sin becomes sin for us that we might become the righteousness of God (2 Cor. 5:21). He takes all the wrath of God for us. He is forsaken of His Father for us. He goes through hell on the cross for us. Indeed, "it was the will of the LORD to crush him" (Is. 53:10), that we might not be crushed, but brought to eternal life.
And so it is in this way that Jesus is your King. He is King precisely in His humility and suffering, by which He purchases you for Himself. The price on your head is His blood. His blood be on you and on your children, that you may be His own, and live under Him in His Kingdom. The cross of Calvary is the location where the Son of God is glorified as King. Here very God of very God does not count equality with God a thing to be grasped, but willingly, deliberately, makes Himself nothing, having taken on the form of a servant, your human flesh, making Himself obedient to God in your place, as your stand in, obedient to the point of death, even death on a cross. And in this way God highly exalts Him. Only through the death of the cross can our Lord Jesus be raised from the dead and so be victorious over death. God has raised Jesus from the dead and placed Him at His own right hand to rule as both God and Man, so that at the Name of Jesus every knee should bow in homage to the King, every knee in heaven and on earth and under the earth, and every tongue confess that Jesus Christ is Lord, to the glory of God the Father (Phil. 2:6-11).
This is the way God works in the world. He kills and He makes alive; He wounds and He heals (Deut. 32:39). He casts down the mighty from their thrones and lifts up the lowly. He chooses what is foolish in the world to shame the wise. He chooses what is weak in the world to shame the strong. Our God chooses what is low and despised in the world, even the things that are not, to bring to nothing the things that are, so that no human being might boast (1 Cor. 1:27-29), so that all must come under the reign of the crucified King. Jesus is the foolishness of God. Jesus is the weakness of God. Jesus is the last, the least of these, the One who is not who brings to nothing the first, the greatest of these, the things that are. And so He rules. He brings all things into subjection to God by His blood and death. All people, believers and unbelievers alike, are under His government, which is a government of grace for believers, and of judgment for unbelievers. Finally, even Satan must acknowledge the Lord's Kingship. "Are You a King then?" Indeed. "You have said so." It is as plain as the charge nailed above His sacred head.
Your King Jesus has graciously redeemed you, a lost and condemned person. He has purchased and won you from all sins, from death, and from the power of the devil; not with gold or silver, but with His holy, precious blood, and with His innocent suffering and death, all so you may be His own and live under Him in His Kingdom and serve Him in everlasting righteousness, innocence, and blessedness (Luther's Small Catechism). How do you serve this King? By believing Him. By trusting Him in everything, especially for the forgiveness of sins and eternal life. You serve Him by faith, rejoicing in His salvation and living daily in His gifts in His Word and in your Baptism into Him, being nourished by His body and blood in the Supper. You serve Him by living lives that bring Him glory by serving your neighbor in love. Because this King has freed you from your bondage to sin, death, and the devil in His death for you. He has freed you to serve Him without fear of condemnation or the accusations of the Law. He has freed you that you might be subject only to Him.
Behold your King, high and lifted up, upon the cross extended, His royal wooden throne, thorns His only crown. Behold your King, glorified in His humiliation, humiliated that you might be glorified. Behold the One who became nothing that He might be your Everything. Behold your Savior, your crucified God, your eternal King. Today is the first day of Holy Week. Holy means "set apart." Set apart this week.[1] Set it apart for meditation upon the image of the crucifix. Set it apart to behold your King, for in beholding Him, you behold your redemption. Come faithfully to His house this week, where He meets you with healing in His wings, where you have an unobstructed audience with your King. God strengthen you for this week. God strengthen us all, and grant us faithfulness. For this week we journey to Golgotha, to Good Friday, to the cross, for it is the only way to Easter and resurrection. You cannot skip over death if you are to have a resurrection. The Lord kills before He makes alive. He wounds before He heals. But Easter is coming. Be patient. Wait upon the Lord. The King will deliver you. Take up your cross now and follow Him. He will lead you on straight paths to the place of healing and life. In the Name of the Father, and of the Son (+), and of the Holy Spirit. Amen.
[1] Thanks to the Rev. Timothy Winterstein for this admonition.


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- Home
- Counselling Children & Adolescents
- What to Do When Children Clam Up in Psychotherapy: Interventions to Facilitate Communication
What to Do When Children Clam Up in Psychotherapy: Interventions to Facilitate Communication
- Subtitle:
- Author:
- Edited by Cathy Malchiodi
- Price:
- $53.00
- Vendor:
- Rating:
Product Description
Published USA, 2017
Therapists who work with children and adolescents are frequently faced with unresponsive, reticent or completely non-verbal clients. This new book, edited by Cathy Malchiodi and her colleague David Crenshaw, brings together clinicians who explore why 4 to 16 year-olds may have difficulty talking, and provides creative ways of facilitating communication. A variety of play, art, movement and animal-assisted therapies, as well as trauma-focused therapy with adolescents, are illustrated with clinical material. Contributors give particular attention to the neurobiological effects of trauma, how they manifest in the body when children 'clam-up', and how to help children self-regulate and feel safe. Authors include Bruce Perry, Stephen Porges, Martha Strauss and Nancy Boyd Webb.
Cathy Malchiodi is a well-known art therapist in the USA.
Paperback. 247 pages


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You are here Home Departments Parks & Recreation Sports / Games Basketball
If you are looking to shoot some hoops, the Cape Coral Parks & Recreation Department has several parks with outdoor basketball courts that are available for public use.
All of the below parks have basketball courts which are open from sunrise to sunset at no charge. They may be utilized on a first come, first serve basis, but please be courteous and restrict your time when others are waiting to use the courts.
Burton Memorial Park – One (1) full court with 10' nets
Cape Coral Arts Studio – One (1) half court with a 10' net located behind the building
Giuffrida Park – Two (2) full courts with 10' nets
Jim Jeffers Park* – One (1) full court with two 10' nets; or two (2) half courts with 8' nets
Paul Sanborn Park – Two full courts with 10' nets; or two (2) half courts with 8' nets
Veterans' Park – Four (4) full courts with 10' nets
* Jim Jeffers Park is lit until 9pm daily, so people playing basketball at that location are permitted to use the courts until the park closes.
For general information about Cape Coral Parks & Recreation, call (239) 573-3128 or, to report an issue in one of Cape Coral's parks, please contact the Cape Coral Police Department's non-emergency line at (239) 574-3223.
Oasis Gymnasium
In addition to the above outdoor basketball courts, the Cape Coral Parks & Recreation Department owns and operates Oasis Gymnasium which is located adjacent to the Oasis Charter Schools. Outside of regular school hours, the two (2) full-size, indoor basketball courts located within the Oasis Gymnasium are utilized by the Athletic Division of the Parks & Recreation Department to run adult and youth leagues as well as tournaments. Please note that Oasis Gymnasium basketball courts are not available for public use.
For information about basketball programs offered at Oasis Gymnasium through the Athletic Division, call (239) 573-3128 or visit the Athletic pages of the website by clicking HERE.


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Go LifeStyle Rentals specialises in budget rental car hire and people mover hire.
We are open 7 days and will pick you up for free from your accommodation and drop you back after your hire ends (within Hamilton city limits) or for a small fee outside the city limits.
All our vehicles are very clean and tidy inside and out and all vehicles have AA Roadside Breakdown cover.
Over 95% of our business is repeat business, which means our customers are extremely happy with our service, and our vehicles.
We are not complacent and are always looking at ways to improve, so your thoughts and comments are valued."


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Swan got off to a flyer, scoring 1-01 without reply in the opening 3 minutes. The goal was a brilliant individual effort from Bill Walsh who made a great catch, turned superbly and ran past 4 or 5 St Mary's defenders before rattling the back of the St Mary's net. A massive roar went up and you could sense that it was going to be our day.
Yesterday, our u21 hurlers defeated St Mary's on a scoreline of Carrick Swan 1-15 St Mary's 0-16 to become South u21 'A' Champions.
As the half went on, the Walsh twins were running the St Marys defence ragged and one, or both were involved in the majority of our scores the opening 15 minutes. The score after 16 minutes was Carrick Swan 1-6 St Mary's 0-4.
We were well on top for most of the first half and only for some silly fouling we would have went in at half time further ahead. Half time score: Carrick Swan 1-8 St Mary's 0-8
The second half was the complete opposite of the first half with St Mary's throwing everything at us, from the off.
They leveled in the 53rd minute, Carrick Swan 1-12 St Mary's 0-15 and for a couple of minutes it looked like the favourites were going to snatch it but credit to our boys, we dug deep and got a couple of vital scores to edge us in front.
In the 62nd minute we were 2 points up and St Mary's were attacking. Somehow a St Mary's player was one on one with Kieran Lonergan from 10 yards but Lonergan somehow kept it out. Point blank, dying seconds of the game in a South Final, one on one with one of St Mary's deadliest forwards and probably his most important save, to date. The stuff of dreams!
Noel Cosgrave blew the full time whistle moments later and Swan players, mentors and supporters descended upon the pitch in celebration. Full time score: Carrick Swan 1-15 St Mary's 0-16
The road to the becoming South Champions:
W/O vs Killenaule
Defeated St Mary's with a last minute Colin Waters goal.
Semi Final: Defeated Mullinahone AET.
Final: Defeated St Mary's with a last minute wonder save.
Our u21s give value for money, that's for sure!
Well done to all involved. Winning is a habit and it's a habit the whole club seems to have picked up in 2013, and long may it continue.
2013 South Hurling Titles won by Carrick Swan:
Under 10 'A' Champions
Under 14 'A' South Championship and South Féile Champions
Under 16 'A' Champions
Minor 'A' Champions
Under 21 'A' Champions
Winning the South is great BUT we now need to kick on and add the a County Cup to our list of titles this year. There's two more games to win, for that to happen. The first of which is against that club from the North who we seem to meet every time we get out of the Division, Kilruane MacDonaghs.
Kilruane defeated Burgess in the North u21 'A' Final and looked impressive. We'll need to be at the top of our game to stand a chance of progressing but if we play with the attitude and determination that we did yesterday there's no reason why we can't progress.
U21 CO SEMI FINAL: NEXT SUNDAY, December 8th, South vs North Carrick Swan vs Kilruane MacDonaghs. Time: 2 PM. Venue: Templemore. Lets get up and support the boys!
[Untitled] >


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Britons 'pay too much for private healthcare'
The thrust of government health policies for the best part of 20 years has been to encourage greater participation of the private sector in the NHS and to stimulate competition within the NHS.
Successive prime ministers from Tony Blair to David Cameron have tended to argue that everything would be alright in the NHS if only it could be as efficient and customer-friendly as the private sector.
Which is why it is somewhat resonant (ahem) that the Competition Commission has this morning produced what will be seen as a damning indictment of the purely private part of Britain's healthcare provision.
The watchdog says there is inadequate competition inside the private health market and that private health providers are ripping off consumers to the tune of between £173m and £193m a year (which the watchdog describes as a "conservative estimate" of the detriment).
The commission says that private operators of hospitals in many areas face inadequate competition. It identified 101 hospitals outside London with too much market power. And in London, it concluded that the US's HCA Inc - which is the world's biggest private healthcare group - is too strong. HCA has eight market-leading hospitals and other facilities in central London.
The watchdog says private health insurers are paying too much for the services provided by these private hospitals. Which matters because 80% of all private healthcare is funded by insurance policies, sold by the likes of Bupa and AXA PPP.
The watchdog complains that far too little information is provided to consumers on the performance of private hospitals and consultants. Which makes it impossible for those seeking treatment to shop around in a proper way.
And it dislikes the incentives the hospitals give to consultants - cash or access to consulting rooms and secretarial support - for making referrals to them. These incentives encourage consultants to recommend hospitals to patients on the basis of what suits the consultants, not what is in the interest of patients, says the commission.
What would be the remedies?
Well, it recommends forced sales of hospitals where this would improve competition - and its preliminary view is that these divestitures should be by HCA in London and by BMI and Spire elsewhere.
Such mandated disposals would be fatuous where a hospital has a total local monopoly, in that this would simply transfer ownership of the monopoly. So it wants to limit the pricing power of the bigger hospital groups by forcing them to negotiate deals with insurers on a hospital-by-hospital basis, rather than nationally.
The commission proposes publication of useful information on the performance of private hospitals and consultants, similar to information that is gradually being provided in the NHS.
And it suggests a ban on most incentives for consultants designed to encourage them to recommend particular hospitals.
The thrust of these reforms can be seen as trying to alter the balance of power away from the private hospital providers and towards the insurers and consumers.
What is striking is that the profitability of the hospital groups has risen sharply over the past few years, and - according to the commission - the return they make on their investment is more than double the cost of that investment. (In the jargon, return on equity is well over twice the weighted average cost of capital.)
All of which is symptomatic of inadequate competition.
But perhaps as relevantly, the private health insurance market is the same size as it was in 1995, by number of people covered - which the insurers put down to the rising cost of what they have to pay for medical services and then have to pass on to customers in higher premiums.
So the commission's proposed reforms seem designed to give the insurers more muscle in negotiations with the hospital groups.