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This Is Radio Surgery Lyrics - The Locust
Avoid the hooplah - the lock groove is set.
Avoid the hooplah - so place all your bets.
Wounded insects eating their pets,
Dumb down tall sects must cleat all debts.
Face knew nothing of the matter,
Indicators = splatter, splatter!
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FORT WAYNE – Her passion for kids masks the turmoil Kimberly Holtzman says she's been through.
Or, perhaps the two go hand-in-hand.
The abuse occurred when she was about age 11, she says. Holtzman can't remember precisely. Some details are blurred after 25 years. Some she'd rather forget.
But she has put it past her enough to tell a stranger what happened. This is the first time she's done that, she says. Her eyes mist only once in the telling.
She's doing it just to get to the present and tell how she wants to help children, give strength to other abuse victims, and to be proactive and positive. She has started a business aimed at preventing child abductions. She has contacted local police to ask how she might help. She's thinking about initiating a safety fair for families. She has just started, but Holtzman says there might be other ways she can help parents protect their children.
Still, there's a sense that repeating the story is another way to further bury the past.
"Quite honestly, there's a lot I don't remember," Holtzman said.
It boiled down to two counts of child molesting. It happened in 1986. Holtzman was a student at Jefferson Middle School in Fort Wayne. But it would be two years before the allegations surfaced and a man was charged. In that time, with her parents divorced, she moved in with her father who had remarried and was living in Columbia City.
A failed suicide attempt by a drug overdose finally led Holtzman to disclose her claims of abuse to her dad and step-mother, according to court records.
"They did everything they could for me," Holtzman recalls. "I was definitely a problem child."
Police and Child Protective Services became involved. A trial loomed.
Holtzman says she was somewhat sheltered from the proceedings leading to the trial of the man charged with molesting her. She remembers talking to police officers and the case weighing on the family.
She was a freshman in high school in 1988 when the trial date arrived. She remembers the jury and being on the witness stand where she bawled "like crazy."
She was asked some general questions and a specific one about abuse that allegedly occurred on the day of a roller skating party she attended, she said. She left the stand and returned to a private room away from the court proceedings.
Then, in what seemed like a matter of minutes, Holtzman said, it was over. Not guilty.
The prosecutor delivered the news.
"All I remember him saying is 'We lost,' " she recalls.
In presenting its evidence, the state had failed to show the defendant was older than 16. Court records list the man's age as 29 at the time of the trial. But the judge granted the defense motion "reluctantly," according to court papers, and the case was closed on a technicality.
The Journal Gazette is not naming the man because of the not-guilty finding.
"It was obviously apparent that he was a middle-age guy," said Fort Wayne attorney Mark Keifer, who as a prosecutor then handled the case. "To me it wasn't a question. We presented what we thought was a fairly solid case and the judge disagreed with us. And it happens sometimes."
Of course, even if the case had proceeded there was no guarantee the outcome would be different. As in so many similar cases, it was a matter of he said-she said, according to Keifer.
But the way it ended left Holtzman believing that justice was not served.
"I wanted to see some sort of punishment," Holtzman said. "The rest of that day, quite honestly, is an absolute blur."
And the rest of high school was shaky. Holtzman describes herself then as "a good kid and a troubled kid at the same time." She continued to have suicidal thoughts.
All of her insecurities followed her into adulthood.
She held odd jobs after high school: a pizza restaurant; a fast-food burger joint. Dead-end jobs, she says.
But her life brightened when she began having children. Holtzman eventually would have six. She started talking to others about the past, working it out in her mind. She ended up as a stay-at-home wife for 10 years.
"I thought, 'What better place to be than home,' " she said.
By that time home was in Angola. But events in her life would change that.
Her dad, who she describes as a bedrock in her life, died in 2000. And when she and her husband divorced a few years ago, Holtzman decided to move back to Columbia City, the town that took care of her during the worst, she said.
She also started classes at the University of Saint Francis with an emphasis on clinical laboratory science. She's now a sophomore and a mom with kids at home, ages 3 to 19.
That mom, now 39, seems content. But she is worried for other parents, which bring us to Holtzman's current passion.
Leafing through an entrepreneur business magazine, she noticed a piece on a service called Child Shield U.S.A. Holtzman calls it "an abduction prevention and recovery service."
Parents pay $15 a month to store a video of a child with the company. The price also includes nationwide distribution of the video to law enforcement agencies if a child comes up missing, services of a private investigator and a $50,000 reward. Child Shield U.S.A. is endorsed by Oprah Winfrey and John Walsh of "America's Most Wanted."
Holtzman makes some money from each subscriber she signs up, but it's not a lot, she says.
Her wider concern, she maintains, is preventing child abuse and abduction by giving parents information they need. She calls the business "my positive flip" on her past.
She feels so strongly about the topic that she met with Columbia City Police Chief Tim Longenbaugh last week to talk about how she might help. Longenbaugh said he was pleased with the offer and described Holtzman as "really passionate" about getting involved in her community.
She also called former prosecutor Keifer to talk about her case.
"Obviously, it was a traumatic event for her," Keifer said. "It would be for anybody. I'm glad she's found a way to make something positive out of it."
Holtzman understands that she's not living in a town that's a hotbed for crime and abductions. Then she mentions the April Tinsley case. Tinsley, an 8-year-old Fort Wayne girl, was abducted, raped and suffocated in 1988. Her body was dumped in a DeKalb County ditch, and her killer has not been found.
Holtzman wants to prevent another Tinsley death.
"Why not be armed with as much information as possible," she said. "Hopefully, nothing ever happens. Educate, educate, educate. Learn as much as you can as a parent to educate your children."
So how does she connect her trauma as a child to her life today? How does she characterize it all?
"Everything happens for a reason," she said. "I didn't know what it was then. I'm not absolutely positive about it now. But I can feel that I'm on the right track. Without what happened then, I wouldn't be considering what I am now."

subset: commoncrawl


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A passionate romantic card to express your warm love emotions!
Love ecard for your beloved. Send this ecard and make his/ her day.
Send these love birds with your love and all your kisses too.
Music by christine calder aka cc50 used with her permission. Send this romantic ecard...
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Say it with a beautiful rose.
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Unchained Melody with lyrics. Sung by Righteous Brothers... Sing-A-Long
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Ludum Dare 28
Ludum Dare 27
Ludum Dare 26
Ludum Dare 25
Ludum Dare 24
About frogmaster
frogmaster's Trophies
The 7-Way Tie Award
Awarded by JesterBLUE
on January 9, 2013
frogmaster's Archive
I'm out :(
Sorry, I'm super embarrassed but I have to confess my failure.
The truth is few things have caused it and I'm really disappointed, I still believe in my idea.
That's why I'll try to finish my game in the future (now is bad time for me, I hope I'll be able to get to it before LD#31).
Well, I also want to congratulate all of you who succeeded, especially a friend of mine, Ramori, who just started his adventure with Ludum Dare.
I'm also keeping my fingers crossed for those who are still making those final touches for the Jam.
See you during the LD #31!
I'm in!
After having a small-one-jam break, I'm in for the LD #30 ! Yahoo!
I'm using, as usual, Love2D, GIMP, sfxr, some neat libraries for Love2D (ANaL for animation, Love-debug and also a network library).
Also, potentially I can touch GP5, TuxGuitar, MilkyTracker and Inkscape.
Today I started pretty late and after 2-3 hours of work I have 200 lines of code and a working "Angry bird" clone
The game is about beetles! The idea is that we classically throw animals into buildings but here's the twist: something went wrong and our game universe got expanded: somehow we met another thrower! And moreover: he's trying to destroy our home! So we need to hurry and destroy him before he destroys us!
The mechanics is a mix of "Angry birds" and "Scorched". We'll see how will it blend
First screenie
So, after 8 hours I have the concept and basic gameplay.
The idea is that you have 1 button to operate the whole starship (!). But it obviously isn't a simulator, more like simplified sidescroller.
I still need graphics, menus, some level design etc. The game will be much simpler than my other ones but I think I can finish it
See you soon!
I'm in!
Well, I'm starting extremely late this time but I decided to give it a try.
It'll be more like 12h compo for me though.
(tomorrow I need to get back to making game professionally – that's right! thanks to LD I got my dream job and it is my first compo I'm entering as a Game Programmer )
I'll use Game Maker or Love2d environment (as I'm out of time).
Also, as usual, I'll bring my favourite set of tools, that is sfxr, Notepad++ (or ST) Guitar Pro and Gimp.
Please keep your fingers crossed for me
And also good luck to everyone participating!
As usual… after a perfect Saturday, Sunday destroyed whole project I lost 4 hours because of music (my first experience with trackers, failure…), in the end I decided I'll end up without one. It's already 9 PM and I have to make hero's animations and level changing system
But, at least, my game earned a name: SF-1 (from Special Force – 1, and no, not from the gene)
2nd day!
Argh, so many time today spent on doing nothing! It's more than 3/4 of compo and I'm still short on assets!
I'm getting to make music now! Have about an hour for that… Maybe start from Mission Impossible tune
Finishing touches to end Day 1
14 hours and 700 lines of code after…
I DID finished core mechanics 4 levels are already playable – that's something I haven't achieved before. It also means that I have whole Sunday for playing with graphics and music
Oh, and the game is pretty hard
Next screen, woohoo!
Wow, 7 hours and I have my 2nd level almost scripted. Now to code epilogue and I can already start making graphics! Oh, and I apologize but I won't deliver timelapse this time. Tool has crashed
First screenie
2,5 hours of work – time for the first screenie.
It's a scene when my commando is falling from the sky – a must-be scene for every spy game
I'm in
As I mentioned before, I'm in! Fourth time in a row And I hope I'll keep going!
My environment is, of course, Love2D and all its libraries on its wiki. For sure, I'll use my favourite AnAL and lovedebug.lua for development. Also I would like to make myself the right of using libraries written by me during past compos It's very unlikely though as I'm, as usual, working on a completely different kind of game.
The game itself is about a one-man special US forces, like Sam Fisher or Snake (hmm, Snake is kind of more complex, just stay with Sam Fisher ). The gameplay will be more common, there'll be a bit of Metal Gear, Splinter Cell, Uberleben, even Bit.trip Runner. The agent is on his mission in N Korea and he is a bit, well, short on time. I won't spoil more. The game will be short (longer than 10 seconds though ), intense and full of explosions! And, as usual, I'm working on a nice twist! Frogmaster approves!
Golden Frogs 2013 Awards
Hello again,
I'm in but it doesn't matter for a while because I have an announcement.
I would like to introduce a Golden Frog award for the extraordinary theme suggestions. As you know, there are many different kinds of themes: some are good, some are bad, many of them are slaughtered. I would like to present those, which excel in something, which are good but also those which are bad and deserve to die. I think that it is somehow better than presenting my pure pluses/minuses. Also I'm glad that suggestions were made anonymously so I don't need to fund the gold (I'll keep them for myself, thank you, sponsors). (more…)
Okay guys, I've managed to finish before LD48 deadline. I post it that late because I had some problems with compressing timelapse video.
That is my third Ludum Dare in a row and, I think, progress is noticeable. Which please me a lot.
But still, I have a lot to learn – I've fallen again in that pifall with shortening my game just before deadline. I had prepared much more things than I was able to implement. Again. But this time I've managed to provide a PLAYABLE version. That's something!
What is also great is that my code is neat. I really like it: it is easy to understand, clean and flexible. I'm proud of it!
The other thing is that, besides code, there's nothing more in the game – because of concept, there is literally no graphics. And no music either as I was afraid to play with it on Ubuntu (I'm still not familliar with this system).
But, after all, I made a complete, working cRPG with character development, fighting, dialogues, history and its universe, closed in 4×3 pixels. Beat that!
Also (I'm curious if anybody finds it):


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Topshop Tall Embellished Necklace Tee
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Love anything from Topshop!


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Mexican Food/Margaritas in the Valley?
Looking for a rec for a Saturday night Mexican dinner with good Margaritas somewhere in the valley for a fun group.
re: slacker
This is odd to say, but there really aren't many good sit down Mexican palces in the valley. The best food is from stands or little hole in the wall places. These places don't have margaritas.
I'm glad we finallly have Amaranta, and it is getting goodish reviews. The food, however, just doesn't match that great stuff you can get in the tiny places.
I second Amaranta in Topanga Mall. They have the most awesome drinks (margaritas, sangria, etc.). However, the food is not authentic Mexican food. It's good, but you need to know what to order. I've had the chili relleno (not traditional, more fusion) and fish tacos (too sweet with pineapple salsa, again fusion). If you go in expecting that, you will be okay. I really liked their skirt steak fajitas, soups, and shrimp. Also, it is pretty pricey for Mexican food ($15 to $20 for entrees, $7-8 for soup)
Another rec would be Sol y Luna although the food is spotty. It's more traditional, but sometimes the food is too salty and other times bland, but some nights they are very good.
re: WHills
I agree that "Sol y Luna" is good but I didn't really think it was worth my 45 minute wait. Plus you might have a hard time hearing each other given the nights crowd.
re: jencounter
Yeah the bean dip was better then my meal when I went, it is a lively atmosphere though, the bar is always full on fridays/saturdays.
re: OkieDoQui
My husband just loves the fact that you can get almost anything on the menu with a fried egg on top.
I make better mexican at home, but I don't put an egg on top.
I don't know where in the valley you are looking, but I would also suggest Don Cuco's in Toluca Lake or Casa Vega in Sherman Oaks. Not the best mexican food but fun atmosphere and pretty good food. I don't think either take reservations so be prepared to wait a bit for your table, both have bars with good margaritas.
re: CarlieInLA
I like Casa Vega for their strange ambience and potential celeb spotting .I saw Jessica Simpson with Tony Romo last time I was there. But the food was not worth the price tag IMO. I do like the nachos though.
re: ReelMike84
I especially like Casa Vega for lunch in the summer.....so dark and so cool. Like stepping into a cinema with drinks.
re: rednyellow
I agree... a hot summer afternoon/evening at Casa Vega makes me happy. Their margaritas [on the rocks] are the way to go. I keep my order simple, guacamole to start, fresh flour tortilla chips and chili con queso if i am in a sinful mood. The salsa is a red spicy sauce. Excellent. The main course is a burrito with mole sauce on top. [The burritos are massive and can be shared by 2] It never disappoints.
You cannot make reservations and it's usually busy in the evening [any day of the week]. Get a beeper from the hostess and enjoy a margarita (or 2) at the bar. NOTE: the hostess usually gives a wait time about 3 times longer than you will actually wait for a seat.
If I want AMAZING Mexican I trek out to Silverlake for Allegria on Sunset.
re: CarlieInLA
Casa Vega is not good Mexican food...it is not any kind of good food. The place is overpriced and the only saving grace is that the place is so dark that you can't see the bland and disgusting food you are being served. I would eat at Del Taco before I would go to Casa Vega.
re: carriedushey
I actually like it when I want sloppy, fake, mexican food!
Hey everybody, I'm new here and love this forum already. What a great resource. I have to completely disagree with Diana. Though it is nothing fancy, my favorite Mexican restaurant resides in Reseda. Its called Las Fuentes. Roughly 1 block east of Reseda Blvd. on Vanowen St.. The food is very authentic, not to mention delicious, offers a great atmosphere and alcoholic drinks are available. I believe they offer margaritas but never noticed because we always grab beers instead. The place can get crowded and parking is not so great. However, you will not be disappointed.
re: ChowinDown
The food at Las Fuentes is very good (and you're new so you don't know that Las Fuentes generally gets good notices on this board) but it's not a sit down restaurant with table service. I'm under the impression that the O.P. wants a table service type of place. I don't think Las Fuentes has margaritas either. It can be hard to find a table if it's crowded which it usually seems to be. But I still like it. And I tend to agree with Diana. Lately we've been going to Mucho Mas in Burbank and the drinks and food are decent enough, but I would kill for a Lindo Michoacan (a Vegas restaurant)-type place here in the SFV, with drinks and a wide-ranging menu and homemade corn and flour tortillas.
re: Debbie W
I don't know at all if it's related but the place two doors down from my regular coffee shop in Anaheim is called Lindo Michoacan #3. It looks tasty, but I've never actually set foot.
re: Das Ubergeek
I don't think it's related but I suppose you could ask if so inclined. There's a chain of "Michoacan" restaurants in Vegas - Lindo, Bonita, Viva, maybe one more that I'm forgetting. Sit down places with bars and decent food though I've only been to Lindo and Bonita. My husband and I often comment that we'd eat there once a week if it was near our house as opposed to 300 miles away. Sadly, what's near our house is Casa Vega.
re: ChowinDown
Las Fuentes does not offer table service. Nice place, though. Light years ahead of others
re: ChowinDown
I love Las Fuentes! Their carnitas burrito is really good. They do serve beer, but no margaritas.
I agree with all the Amaranta Cocina supporters. I love the Margaritas. And don't forget to ask for the chips. They're complementary, but you have to ask for them. My other choice in the Valley is Sol Y Luna - fun and lively atmosphere, solid Margaritas, good chips/salsa, and wonderful guacamole made tableside. I'm hooked on the Carnitas.
19601 Ventura Blvd.
Tarzana, CA 91356
Sol Y Luna and Las Fuentes are owned by the same family. For that matter so is Melodys. Any of these options are great for Mex food/food and they provide a 3 tiered scale for your mood, Melodys for dirve thru, Las Fuentes for walk up ordering but with a place to sit down and get a beer or SolY Luna for a sit down guacamole made at the side of the table kinda dinner.
re: jotoll
Senor Fred in Sherman Oaks, and Mexicali Cantina in Studio City if those areas of the valley are of interest - both better than Casa Vega.
re: carter
I prefer Senior Fred. I've given Mexicali several tries, they never seem to get it right - poor service and spotty food.
re: carter
Hm. Mexicali, better than Casa Vega, that's not something I can agree with. Certainly the drinks are better, and certainly the eye candy at Mexicali is several steps ahead of Casa Vega... but the food is absolutely disgusting at Mexicali (it was not good at Casa Vega, but it wasn't send-it-back disgusting either, and Mexicali was), and the service is better at Casa Vega.
Mexicali's where you go when you want to spend a lot of money on drinks and aren't going to eat anyway because it spoils your figure. It's an S&M bar (that's Stand and Model, folks, calm down) that also has tables for food.
re: Das Ubergeek
Actually, I was savoring the various connotations of an S&M margarita bar and Mexican restaurant.
re: Das Ubergeek
Mexicali, while no exemplar of high quality bean food, is definitely better than Vega, which to me is no better than El Coyote, yet you can find dishes that you will survive at either. I surely enjoy the fun at Mexicali more than vega, which to me is just dark and dreary.
Obviously, though, both places have their fans as both do MAJOR business every day of the year and make their respective owners plenty of money.
If instead you go Honduran, this little hole int the wall place on Burbank in Van Nuys I love, El Katracho has great food and yummy mango margaritas (others I think, I only get mango). Also, you get a great deal on a big bucket o bottles o beer. Not amazing beer, but OK beer, in a bucket. Get a few balleadas, some shrimp or Honduran fried chicken, fired platanos, you're good to go. Great breakfast, too.
Closed Tuesdays
re: Diana
Tried El Katracho due to all the posts. The Hounds steered me wrong! We're spanish speaking and the service was at best poor. The food very bland, cold and totally uninspired. Oh and for those of you who keep mentioning the margaritas, they do NOT have a liquor license and their "Margaritas" are NOT made with tequila, therefore they are NOT Margaritas. I'll take Casa Vega any damn day!
Has anyone been to Ernie's on Lankershim lately? I seem to remember enjoying what I had. I am not much of a Mexican food fan but a huge fan of Margarita's. Last week we had an good bye party from work at Sierra's on Canoga. I was not impressed with the Margarita and the buffet was zzzzzz.


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By: Arment Dietrich | January 30, 2013 |
Today's guest post is by Allen Mireles. Recently a story broke about Facebook and privacy breeches. "Oh no," you groan. "Not another stupid Facebook privacy post. Didn't we just read something like that over the holidays with Zuckerberg's sister and some photos?" We did and you're right. Yet this particular Facebook privacy story has an interesting twist. For brands it serves as one more cautionary tale [&hellip... Read More
By: Gini Dietrich | January 29, 2013 |
I (finally) started writing Spin Sucks this past weekend and boy am I fired up! Right now I'm writing the "Sex Sells" chapter, which has enticed me to dig further into the concept of telling our stories in interesting and compelling ways. I've also been working a bit on my fiction, which Jamie Wallace reignited in me when she said she didn't do National Novel Writing Month [&hellip... Read More
By: Guest | January 28, 2013 |
Today's guest post is by Tom Bishop. 'Everyone knows' content marketing is now the primary method of communicating with the public. That and Twitter. Everything an organization, business leader, celebrity, athlete, or political figure has to say about themselves or anything else can be boiled down to 140 characters, right? Tweets and Facebook posts are now regal declarations – the absolute truth, recorded for posterity to [&hellip... Read More
By: Guest | January 22, 2013 |
Today's guest post is by James Ellis. It's strange something said by Mike Tyson would have such legs, but his quote, "Everyone has a plan until they get punched in the face" really seems to resonate with people Marketers especially. You see marketers, who traffic in things called marketing plans, are surprisingly averse to planning for that knock-out moment when they get punched in the face. [&hellip... Read More
By: Gini Dietrich | January 22, 2013 |
We have an interesting client challenge. They have six different websites and, of course, want increased search rankings and content, including a blog, for each. But the audiences are the same for each. The only reason there are so many is because of different state laws that require it. Not only that, but the keywords are the same, the topics are the same, and the content [&hellip... Read More
By: Lindsay Bell | January 16, 2013 |
Today's guest post is by Lindsay Bell. Allow me to introduce to you The City of Hamilton, Ontario and its partner in PR apocalypse, Dialogue Partners. Hamilton started out as bucolic rolling farmland tucked in and around the Niagara Escarpment, purchased after the War of 1812. Today it's a bustling metropolis of just more than a half million residents, give or take a few, and sits [&hellip... Read More
By: Guest | January 15, 2013 |
Today's guest post is by Ken Jacobs. In yesterday's post, I shared the five critical capabilities I believe agencies must offer and/or the actions they must take to both best serve their clients and stay relevant in the coming months. These were based on a panel in which I participated last year on "The Future Of PR Firms" at the North American meeting of global PR network [&hellip... Read More
By: Gini Dietrich | January 15, 2013 |
We used to play this game in the office that didn't really have a name. I suppose you could call it Corporate BINGO, except we didn't fill out cards or have winners. We had a six foot whiteboard in the kitchen and, every time someone said (what we considered) some dumb corporate language, we'd write it down on the board. Soon, things such as "at the [&hellip... Read More
By: Guest | January 14, 2013 |
Today's guest post is by Ken Jacobs. In the last few months of 2012, we saw a number of posts about PR firms of the future. One, by a number of executives from various PR agencies in PR Week about what the PR firm of 2017 will look like, resulted in this sharp response from Danny Brown. I watched this discussion with interest. Only a few [&hellip... Read More
By: Gini Dietrich | January 10, 2013 |
Earlier this week, we talked about native advertising and I got everyone worked up into a tizzy. Most of the comments were centered around, "Facebook Promoted Posts suck." And they do. Richard Edelman discussed why in, "Paid Media: A Change of Heart," it isn't working as well as users would like. He says, "These deals are primarily being done by media buying firms directly with the [&hellip... Read More


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Read our previous coverage on North Bay Village's attempts to stop a strip club from opening in the city.All Fane Lozman wants is to make sure elected officials don't operate in the shadows and to protect everyone's first amendment right to look at naked boobies. But the civic activis ... More >>
Dontrelle Willis gets sent off in style, sorta.
Who's packing heat in the Magic City? You don't have to conceal your curiosity a second longer
Where has the Daniel Azoulay Gallery gone?
Civic demons, bad dentistry, and hip-hop culture crash
Fane Lozman can't seem to stay away from trouble, and this time it involves the police chief


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Local News
Wilson Man Stopped for Not Wearing Seat Belt, Arrested for Drugs
A Wilson man was pulled over by a local officer Wednesday in Russell for not wearing a seat belt and was eventually arrested for drug possession.
Pickup Radiator, Battery Stolen
A radiator and a battery were stolen recently from a farm pickup south of Dorrance according to the Russell County Sheriff's Office.
Commissioners to Consider Motor Grader Bids Dec. 1
The Russell County Commissioners will consider motor grader bids and discuss other ongoing projects at their Monday, December 1 meeting.
Russell City Council Special Meeting, Work Study is Dec. 2
The Russell City Council will meet Tuesday, December 2 at 4:30 PM at the City Building for a special meeting and its monthly work study.
KDOT Recognizes Russell's Boxberger
The Kansas Department of Transportation has expressed its appreciation for John Boxberger of Russell, local KDOT Highway Maintenance Supervisor, who is celebrating 40 years of service this December.
Community Foundation Announces Fall Grant Recipients
The Russell County Area Community Foundation has announced the 2014 fall grant recipients. The Foundation received 31 grant applications with requests totaling nearly $90,000. A total of $26,500 in grants were awarded.
Swather Burglarized, Damaged
The Russell County Sheriff's Office says a swather parked in a field south of Dorrance was burglarized and damaged recently.
More Articles...
- Muller's Named Family of the Year
- Fall Harvest Nears Completion
- Pungent Odor Explained
- Local Operation Christmas Child Project Packs 858 Shoeboxes
- Turkey Recall a Hoax
- Russell Alco to Close
- Theft Investigation Leads to Drug Arrest
- Bowl Plaza Finishes Second
- Rotting Radishes Blamed for Foul Odor
- Russell City Council Discusses Open Councilmember Position, Comprehensive Plan
- Waymaster Encourages Internship Applications
- Sen. Dole Completes Tour of Kansas
- USD 407 BOE Approves Bid, Continues Superintendent Search Process


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- 7-Keto
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Categories Supplements Antioxidants Curcumin Meriva Phytosome Curcumin
Categories Professional Brands Pro Brands
Thorne Research, S.A.T., 60 Veggie Caps
- Shipping Weight: 0.18 lbs (0.08kg)
- Product Code: THR-73202
- UPC Code: 693749732020
- Package Quantity: 60 Veggie Caps
- Dimensions: 2 x 2 x 3.9 in, 0.15 lbs (0.07kg)
- Expiration Date: Jul 2016
Rainbow Light, Gummy Vitamin C Slices, Tangy Orange Flavor, 90 Gummies
Priced together: $34.19 Priced separately: $36.19
Product Overview
- Dietary Supplement
- Hypoallergenic
A well-researched, standardized botanical extract, milk thistle contains potent antioxidants that can protect liver cells from free radical damage, strengthen liver cell membranes, and help maintain the liver's built-in antioxidant system - glutathione and superoxide dismutase (SOD). In numerous studies, its active ingredient, silymarin, has been utilized to prevent liver cell damage by carbon tetrachloride, ethanol, acetaminophen, mushroom toxins, and benzopyrene from automobile exhaust. Silymarin has also been shown to help maintain the body's normal inflammatory response. Of the three flavonoids comprising silymarin, silybin predominates and is the most potent. Siliphos provides the benefits of silymarin (flavonoid complex from milk thistle) and phosphatidylcholine in one compound. Siliphos is a phytosome, a water-soluble flavonoid (in this case, silybin) made lipid-friendly by the addition of phosphatidylcholine. This allows for better incorporation of this liver-protective flavonoid into liver cell membranes. Studies indicate the silybin-phosphatidylcholine complex in Siliphos provides superior bioavailability compared to conventional milk thistle products.
Cynara scolymus (artichoke) has a long history of use in hepatic support. Turmeric has been used traditionally in both Chinese and Ayurvedic medicine to support liver function. The primary efficacious agent is the yellow pigment curcumin. Curcumin's hepatoprotective activity is likely due to its strong antioxidant activity and potential to maintain the body's normal inflammatory response. Binding curcumin to the hepatoprotective phospholipid phosphatidylcholine (as Meriva) not only increases bioavailability but enhances its hepatoprotective effects.
Suggested Use
Take 1 capsule two to three times daily or as recommended by your health-care practitioner.
Other Ingredients
Hypromellose (derived from cellulose) capsule, microcrystalline cellulose, leucine, silicon dioxide.
Contains ingredients derived from soy (phytosomes).
Tamper Evident: Use only if bottle is sealed.
Store tightly sealed in cool, dry place.
If pregnant, consult your health-care practitioner before using this product.
|Supplement Facts
|Serving Size: One Capsule
|Each Capsule Contains:
|Amount Per Serving
|Silybin Phytosome (Silymarin marianum extract (seed) / Phosphatidylcholine complex)
|150 mg
|Artichoke extract (leaf) (Cynara scolymus)
|150 mg
|Curcumin Phytosome† (Curcuma longa extract (root) / Phosphatidylcholine complex)
|150 mg
|*Daily Value (DV) not established.


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82-18185 - HD Pocket DVR w/ Hidden Camera
Record high definition video and audio for up to 5 hours with this covert pocket DVR. Fits discretely into your shirt pocket, or clips to a purse, or hand bag and features a micro SD slot (supports up to 32GB; card not included) to record audio and video with exce...
Mfr Name: Defender Security
Mfr Number: 82-18185
See all items in Covert Cameras
50-4608 - Compact 40W Stereo Amplifier
Compact 40W Amplifier with Microphone and Line Inputs
Extremely small amplifier chassis is perfect for permanent installations. Typical applications include use with flat panel televisions to drive one or two pairs of ceiling or in–wall speakers, digital signage ...
Mfr Name: Stellar Labs
Mfr Number: SLA40
See all items in Amplifiers
72-1020 - 40,000 Count 4-1/2 Digit True RMS Benchtop Multimeter DMM
True RMS Benchtop Digital Multimeter
Ideal for the service bench or lab where high accuracy is important. This unit measures AC/DC voltage and current, resistance, capacitance, frequency, and temperature. It also provides diode and audible continuity test, as wel...
Mfr Name: Tenma
Mfr Number: 72-1020
See all items in Benchtop
72-7735 - 4,000 Count 3-3/4 Digit Multimeter DMM w/RS-232
Full function multimeter offers a variety of ranges for every service application, plus provides an optically isolated RS-232 interface. Rugged overmolded housing stands up to the daily rigors of field service use, and large LCD display is easily read from several...
Mfr Number: 72-7735
See all items in Handheld
72-1015 - 6,000 Count 3-3/4 Digit True RMS Benchtop Multimeter DMM
True RMS Benchtop Digital Multimeter
Ideal for the service bench or in the classroom, this unit measures AC/DC voltage and current, resistance, capacitance, frequency, transistor hFE and temperature. It also provides diode and audible continuity test.
Mfr Number: 72-1015
35-455 - Stereo/Mono Headphones
Great for schools or amateur projects, these headphones are switchable stereo/mono with an independent volume control Adjustable headband and highly cushioned earpads 40mm super thin diaphragm drive units 32ohm Frequency response: 20Hz~18KHz Sensitivity: 105dB...
Mfr Name: Pro-luxe
Mfr Number: HD-2020
See all items in Full Size
33-8960 - TITAN 2TM Mast Mounted Preamp - UHF/VHF
VHF/UHF Preamplifier with Power Supply
The Channel Master television antenna booster (preamplifier) will amplify digital and HD signals received by your antenna. This antenna preamplifier is a high gain, low noise preamplifier used for weak signal areas to allow ...
Mfr Name: Channel Master
Mfr Number: 7777
See all items in Amplifiers (Preamplifiers)
72-11930 - Wide Range IR Thermometer With K-Port
A high-accuracy, ultra-wide range IR thermometer that includes a K-type probe connection to allow contact or other probe measurements.
Mfr Name: General Tools
Mfr Number: IRT850K
See all items in Infrared Thermometer
72-7750 - 6,000 Count 3-3/4 Digit Multimeter DMM w/RS-232
High accuracy, 5999 count multimeter offers a variety of ranges for every service application, plus an optically isolated RS-232 interface. Rugged overmolded housing stands up to the daily rigors of field service use, and large LCD display is easily read from seve...
Mfr Number: 72-7750
82-12445 - Controller for Pan, or Pan Tilt Mounts
Designed for use with panning, or pan/tilt mounts. Features switchable auto or manual scanning, right, left, up, and down scanning/tilting controls, and AC24V output.
Mfr Number: 82-12445
See all items in Pan / Tilt Mounts
83-15725 - 480W ATX Dual Fan Power Supply
Give your computer the power it needs! This 480W ATX power supply will provide years of reliable operation!
Mfr Name: Logisys
Mfr Number: PS480D2
See all items in Power Supplies
555-3185 - 200W PA Amplifier
200 Watt PA Amplifier
Rack mount professional amplifier provides 200W peak output, into an 8ohm load.
Internal five channel mixer accepts the following inputs:
Three microphone
One microphone/phono switchable
Line level for CD, tape, tuner, etc.
All mic...
Mfr Name: Pyramid
Mfr Number: PA305
See all items in 70V Distributed Audio
555-26040 - 120 Watt Mixer Amplifier - Six Input - 70V and 8 Ohm
Six Input - 120W PA Mixer/Amplifier
Versatile amplifier is perfect for a variety of small to medium scale paging and background music applications. Six input mixer allows connection of three microphones and two line level audio sources, plus an input for telephon...
Mfr Name: MCM Custom Audio
Mfr Number: MPA-120
555-10650 - Turntable Belt Drive with Internal Phono Preamp
Fully Automatic Stereo Turntable System
Rediscover your classic 33-1/3 and 45 RPM records on this affordable, fully automatic belt-drive workhorse. With its built-in switchable phono preamp, the AT-LP60 may be connected directly to your computer, home stereo and ...
Mfr Name: Audio Technica
Mfr Number: AT-LP60
See all items in Turntables
555-10660 - Direct Drive Professional USB Turntable
Direct-Drive Professional Turntable
This professional stereo turntable features a high-torque direct-drive motor for quick start-ups and a USB output that connects directly to your computer. Other features include: forward and reverse play capability; cast alumin...
Mfr Number: AT-LP120-USB
This was not my first order I keep coming back, satisfied again.


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How to tell if your child is lying is not always easy. But there are some tell tale signs that one can look for. The lying do not start when the talking starts. The lying starts when the child is old enough to make expressions, play act and pretend. Start paying attention to your child as early as one or two.
When my oldest son was only two years old he would hide items that he knew he was not suppose to play with behind his back when I or his dad would enter a room with him. When we walk out he would began playing with it again.
I remember one instance in particular. He did not want to go to bed. He wanted to play with his huge toy dump truck instead. We insisted and was very persistent that he go to bed. I finally got him down in bed, gave him his goodnight kiss and hug and left the room. Thirty minutes later when I went in to check on him. I found him still awake. He had put his dump truck in the bed with him. When he saw me enter the room he put that huge dump truck behind his back and just sat there in front of it and stared at me. He really thought I could not see that huge thing that extended both sides of his tiny body. When he stared at me it was like no other look he had ever given me. He looked guilty. Yes, even at two years old. I walked over to his bed, sat beside him and asked, "Wow, how did this get here. Do you know who put this here?" With no eye contact because his head was lowered, he answered in a very soft voice, "Bungee did it".
There were a couple of things wrong with this answer. First, even though he didn't speak a lot of words at this age, the few he did speak were never spoken in a soft voice. He was always loud. Second, Bungee was his stuffed bear that we named Bungee after it fell from a table and the fall was broken when he was caught in some yarn just before hitting the floor. My sister laughed at the stuffed bear and said it looked like it was bungee jumping. That is why his name was Bungee.
That was nine years ago. Today, even though he is a pretty honest kid, my eleven year old son still react the same way when he is lying. He drops his head and speaks in a very soft voice. So soft I can barely hear him. He no longer accuses Bungee, but, his ten year old brother does stand accused every now and then.
So, to tell if your child is lying or not try paying close attention to his everyday personality. Pay attention to the way he talks, his expressions, the tone of his voice and his actions and reactions to certain situations. If his pattern of expressions and reactions suddenly change he could be lying to you. It is just a matter of really knowing who your child is. As he continue to grow and develop both physically and mentally you will eventually know the difference between a lying response, a joking response, a something is wrong response, an angry response, a bored response and a I just don't care response.
There is no one simple way to know if a child is lying because each child is different. You just have to know your child.


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These are a beautiful design. I love that they are from a "Free Trade" company.
Very distinctive with the metal overlay Like the earrings very much Versatile and match every outfit
Very lovely , better if hooks were longer. Otherwise no complaints
Items must be returned in new or unused condition and contain all original materials included with the shipment.
More details
Our standard shipping method is ground shipping. We also offer expedited shipping for most items. Your final shipping cost and estimated delivery timeframe will be available at checkout.
Standard shipping details
Expedited shipping details
* For your safety, some orders go through our loss prevention department. If we select your order for this process, we will immediately notify you that there may be up to a 3-day delay on your order.
** Most Oversize orders are delivered within 1-4 weeks. Some orders may take 6 weeks to be delivered.


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We're sorry but you can't collect Welcome Rewards® nights at this hotel
We do not have Hotels.com photos for this hotel.
The Camapnile Montauban is located in Montauban, France
10 minutes far from the city centre and the train station, the Campanile Hotel of Montauban is the ideal stopover on the way to Toulouse or Cahors on the A20. Our Staff will welcome you from 06:30 - 07:00 AM to 11 PM in a warmly way to make yourself and your children at home. In your room, everything is set up to allow for your comfort, ease and efficiency, with a high quality bedding, TV with Canal Satellite, WiFi free access and a bathroom with bathtube. Our restaurant is open everyday for lunch and dinner and provides all-you-can-eat hors d'oeuvres and starters buffets, seasonal dishes, and children menu. Our seminar room welcomes meetings for up to 50 persons. Come and visit the Old City of Montauban, walk along the Tarn and Sail along the Canal.Campanile opened in 1976 its first hotel and restaurant and started its development in Europe featuring values based on friendliness, authenticity and completely integrated restaurant. As soon as you cross the threshold of your guest room, you will be impressed by Campanile comfort. With a top-of-the-range bedding and ultra comfortable duvet you are assured a good night?s sleep. Moreover thanks to free Wifi access, you can surf easily and stay connected to your office or friends. Finally the courtesy tray (kettle, tea, coffee and biscuits) will make you feel completely at home. Campanile is also famous for their breakfasts, lunch and dinner?s generosity. All-you-can-eat buffets, children's menus and items from our menu, when it comes to food, you can have things any way you like.Our Campanile hotel knows how to meet the needs of guests looking for comfort and good quality at an affordable price. The hotel is ideally located close to main attractions of the city and its surroundings. Campanile can also host your company seminars, training sessions and business meetings, with areas designed especially for business professionals and services adapted to fit your needs. Come to enjoy the friendliness and authenticity of Cam
No star rating available
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This hotel does not offer any accessibility features. Please select a different hotel if you are interested in booking a room with accessibility features.
Rates displayed are for single or double occupancy per room per night based on the number of adults requested. Please note that extra people, children, rollaway beds and incidentals may be subject to additional charges at check-in.
Rates are subject to availability and may exclude additional taxes and charges imposed by the hotel. Some rates may require special identification.
We have included all charges provided to us by this hotel. However, charges can vary, for example, based on length of stay or the room you book.


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Zeelmania is back, and more families are crowding Zeeland's Main Avenue on Monday evenings.
On the second season of Showtime's Ray Donovan,
RIO DE JANEIRO — Brazilians already downhearted at missing out on reaching the World Cup final watched in dismay Saturday as their national team lost to the Netherlands 3-0 in the third-place match.
Bachelor alum
Reggie Bush married his fiancée, Lilit Avagyan, on Saturday in San Diego, California,
Jenny McCarthy believes
'True Crime Michigan: The State's Most Notorious Criminal Cases'By Tobin BuhkIn his book 'True Crime Michigan,' author Tobin Buhk visits some of the most nhotorious criminals in Michigan's history.
Eric and Carolyn Ellison, at left, of Holland celebrated their 50th wedding anniversary by taking their family, including children and grandchildren, on an Alaskan cruise. The vacation ended with two days of exploring Vancouver, B.C.
"Close Your Eyes, Hold Hands" (Doubleday), by Chris BohjalianWiser than the adults around her yet convinced she's a hopeless loser, Emily Shepard is a literary descendant of Holden Caulfield.
"Jennifer, Gwyneth & Me: The Pursuit of Happiness, One Celebrity at a Time" (Ballantine Books), by Rachel Bertsche
BALTIMORE — It's not the TV shows "Homicide" and "The Wire" that come to mind when I think of Baltimore, though both offered an intense look at an American city's poverty, drugs and gangs. Baltimore's glitzy Inner Harbor didn't draw me there either.
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One year after the release of Windows 7, the endgame of Windows XP finally seems to have started. In the end of 2010, Windows XP still powers 75%[1] of the corporate desktops but this will change fast. Forced by factors like hardware refresh cycles, new end user and management functionality or compatibility issues, most IT […]
Latest Posts
32 bits 64 bits App-V application delivery application portal bubble BYOC CIO Agenda DDE support desktop infrastructure End of Life File Type Association FTA Gartner Goldman Sachs Hypervisor localization Migration Migrations Migration Toolkit Profile Management Profile Segmentation Profile Virtualization regedit Scense Scense 7 Scense 7.5 Scense 8 Scense 8.1 Scense Live Profiles Scense Migration Toolkit service release Simply smarter solutions TCO Testing Thinapp UE-V unmanaged upgrade Policy User virtualization User Workspace Management VDI VWware View Windows 7 Windows user Profiles


text: Ricoh R10 Review at PhotographyBLOG October 20, 2008 By Eric Reagan PhotographyBLOG has published a review of the Ricoh R10. The Ricoh R10 builds on the winning design of its predecessor, the R8 model, by including a handful of minor new features that add up to make this the best Ricoh R-series camera yet. email Related posts: Ricoh GR Digital II Review at PhotographyBLOG Ricoh GX200 Review at PhotographyBLOG Ricoh R8 Review at Trusted Reviews Ricoh R8 Review at DCResource Ricoh R8 Review at Digicam Review


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Long-time small-business advocate Heather Clancy translates the latest SMB trends -- from e-commerce technologies to cost-effective applications, hardware, collaboration tools and cloud services that improve SMB efficiency.
Blog Roll
Smartphones and Cell Phones 2,077 articles
Social CRM: The Conversation 283 articles
Software & Services Safari 452 articles
Social Business 819 articles
Storage Bits 648 articles
Stacking up Open Clouds 51 articles
Sponsored by Red Hat & Intel
Cloud uptake continues to grow at a steady pace in APAC but concerns amongst CXOs to IT managers about challenges in the cloud remain. How can organizations simplify their datacenter strategy to ensure that they get cloud right the first time and make their IT efficient and future-proved?


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Are you a media professional? Then this page is for you. Here you will find high-definition, royalty-free press images, together with our press packs for the current year. Happy browsing!
Press pack
For the full programme of events to be held at the Chateau of Villandry in 2014, download the press pack. It also contains descriptions of the gardens and a history of the site.
Press images
HD photographs only for press publications are available on this page Press: HD photographs.


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The Erie County Legislature has approved the immediate hiring of fifteen more seasonal snowplow drivers. It is hoped that the positions can be rapidly filled. Applicants will be assigned a weekend shift. In order to apply, you must hold a valid Commercial Driver's License. Applicants are asked to submit their resume to the Personnel Clerk for the Department of Public Works, 95 Franklin St., Room 1414, Buffalo, NY 14202.
Dual honors for the Tonawanda Engine plant from a trade industry website. WardsAuto has rated the Small Block 6.2L V8 engine of the 2014 Corvette Stingray and 2.0L turbo diesel powering the 2014 Chevy Cruze among its 10 Best Engines.
A new Dunkin Donuts restaurant has opened at 628 Main Road in Irving. It's conveniently located at the entrance to the Thruway.
Integrative Spine & Rehab has opened its office in the Seneca Mill Plaza located at 4184 Seneca Street in West Seneca.


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Coast Guard: Plane Sinks After Crash In Gulf; No Sign Of Pilot
Updated On: Apr 19 2012 05:49:50 AM CDT
NEW ORLEANS -- The Coast Guard says a small plane has sunk into the Gulf of Mexico and that crews flying over the site saw no signs that its pilot survived the crash.
The pilot, identified by Slidell Airport board members as Dr. Peter Hertzak of Slidell, became incapacitated and circled the Gulf of Mexico before crashing into the water.
- Audio Recording From Flight N48DL
Coast Guard Chief John Edwards said the plane landed right-side up on the ocean surface and floating, but monitoring planes did not see a life raft deploy and never made contact with the pilot. The plane has since begun sinking into the Gulf about 120 miles west of Tampa, Fla.
A Coast Guard cutter and rescue helicopter are en route to the crash site.
Federal authorities said the Cessna 421 plane circled the Gulf of Mexico after Hertzak became incapacitated and crashed into the water.
Two F-15 fighter jets were tracking the plane over the Gulf of Mexico.
North American Aerospace Defense Command spokesman John Cornelio said two NORAD jets caught up with the aircraft at 7:45 a.m. and were flying with it and monitoring it.
The Federal Aviation Administration said that Thursday morning, it lost radio contact with Hertzak after he took off from Slidell.
The plane was en route from Slidell to Sarasota, Fla., shortly before 8 a.m.
The FAA said the pilot was the only person on board the aircraft.
The plane?s altitude was reported to be about 28,000 feet, about 150 miles south of Crestview, Fla., before it crashed.
Officials said they are working with NORAD and the U.S. Coast Guard in the matter.
NORAD is responsible for defending the skies over North America and monitoring sea traffic off the continent's shores.
While you're here, peruse these breaking news photos from our U Local website. When YOU see breaking news happen, email your photos to email@example.com -- or post them (and your videos) to http://ulocal.wdsu.com.
Follow Us: Twitter | Facebook | Get E-Mail Alerts!Copyright 2012 by WDSU.com. The Associated Press contributed to this report. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.
Ferguson essay by Saints tight end Ben Watson strikes chord on social media
Thanksgiving power outages hit the Northeast
Sheriff: Algiers teen admits to distributing underage sex video
NOPD: Stolen vehicle with baby inside found in Seventh Ward
New Orleans Dancing Dolls perform in 88th annual Macy's Thanksgiving Day Parade


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Cars > Screech's Garage
About Screech's Garage
About me and my passion for cars
I don't know, I just like stuff that most people look at and say why, not talking about a hugh wing or anything. The lower the sticker count the better.
My first car
1967 Lincoln Continental originally owned by David Rockefeller
Car I wish I still had
My 1972 Caprice 400ci 2 door hard top
My dream car
Vector W2 or Vector W8
Car clubs I'm in
NCR-SCCA, also active in a couple online forums: redpepperracing.com, EastCoastHonda
- Type of racing: road coarse, Auto-X
- Driving song: the sound of my engine
- Car game: GTR2 demo and Gran Turismo w/ G25 wheel
— Profile last updated: Nov 23, 2010
Screech's Groups 1 – 2 of 2
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Official Motortopia Group -... Enthusiast
Join this group and let us know what you think about the site. Share your ideas and ask any questions in the forums.
Nebraska, United States
Performancefreaks Enthusiast
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Screech's Friends 1 – 3 of 13
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Coolbox (what's this?) 1 – 2 of 13
Favorite Cars
Parts and Collectibles 1 – 2 of 2
Photo Albums and Videos 1 – 2 of 4
- 09 Pics
- Filed under 1986 Honda Civic (On hold, planning)
- Photos: 8
- Pics
- Filed under 1984 Honda Civic (CI2-VIC Ver. 2)
- Photos: 5
Screech's Car Garage Blog 4 – 6 of 23
Great day for a race.
Mar 17, 2012
Filed under: 1984 Honda Civic (CI2-VIC Ver. 2)
My best time of the day was 51.011 and I am still crap around the corners. Raw time I was tied for 11th out of 95 entrys. In PAX I was 16th. Not bad for a car that was put on the road a couple days before and a driver with lots of room for improvement.
Back on hold
Mar 7, 2012
Filed under: 1986 Honda Civic (On hold, planning)
In 2010 I started Auto-crossing my other 86 Si. I found that the sunroof + helmet are not working to well for me. By change the person that bought my 84 1500S called wanting to sell it back to me. No all of the go/stop/turn fast parts have been moved. I'm...
More work
Oct 14, 2010
Filed under: 1986 Honda Civic (Daily Driver)
Got an autocross race this weekend and since there is no telling when I'll have the funds to finish CI2-VIC I decided to put some the the parts for that car on this one. Major parts being the Medievil Pro dampener set. I do plan to remove them later when...
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Cars > Screech's Garage


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UTICA — Graveside service for Margaret M. Pettigrew, 83, of Utica, will be held Monday, June 20, at 1 p.m. at Blue Ridge Memorial Gardens, Beckley, W.Va.
Margaret died June 16, 2011, at Centerburg Pointe Nursing Home, Centerburg.
She was born May 2, 1928, in Edwight, W.Va., to the late Basil and Ada (Byrd) Christian. She was a member of the Utica United Methodist Church, where she was a choir member for 30 years, member of the Utica Order of Eastern Star. She worked for the J.J. Skinner Co., Miller Co., Utica; and the Company Store, Montcoal, W.Va.
She is survived by daughter and son-in-law, Debbie and Robert Ballengee of Mount Vernon; a sister and brother-in-law, Susan and Jack Skinner of Irving, Texas; many nieces and nephews.
She was preceded in death by her husband, Edward C. Pettigrew, who passed away Nov. 10, 1994; brothers, Mayberry, Herchel and Elwood Christian; sisters, Caretta Combs, Ruth White, Evelyn Rutledge, Janice Christian and Velma Bloxston.
Friends may call Sunday, Jun 19, from 6 to 8 p.m., at Law-Baker Funeral Home, 34 N Main St., Utica, where an OES service will be held at 7 p.m.
Visit http://www.law-bakerfuneralhome.com to extend condolences to the family.


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Tag Archives: Para One
Para One – Lean On Me (feat. Teki Latex)
The new Para One single 'Lean on Me' is ace. We've heard the remixes and let's just say you only need to worry about listening to the original and checking out the brilliant video which accompanies it. Having heard this … Continue reading
Posted in Big Tunes Tagged Lean on me, Para One, Passion Leave a comment
Melechtric Mix 3
Melechtric Mix 3 Stream Melechtric Mix 3 Download Melechtric Mix 3 Nadastrom – Pussy Hot Chip – Any Way (Fake Blood Remix) Don Diablo & Example – Hooligans (A1 Bassline Remix) Mstrkrft – Heartbreaker (Laidback Luke Remix) Kid Cudi – … Continue reading
Posted in Melechtric Tagged A-Trak, A1 Bassline, Afrojack, Boris Dlugosch, Boys Noize, Count & Sinden, Diplo, Dirty monkeez, Don Diablo, Dub pistols, Duck Sauce, Fake Blood, Foamo, Gigi Barocco, Hostage, Hot Chip, Kid Sister, Kissy Sell Out, Laidback Luke, Major Lazer, Melechtric, MSTRKRFT, Nadastrom, Para One, Stevie Wonder, Sub Focus, Will bailey, Yeah yeah Yeahs Leave a comment


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Although tickets are on sale, this performance of Buyer & Cellar is currently not available online. Online availability for some performances may change if you login. If you are unable to purchase tickets online after logging in, please contact our Ticket Services Office at 619-23-Globe (234-5623) to purchase tickets.
By Jonathan Tolins Directed by Ron Lagomarsino
What's a renowned diva to do with decades of memories that light the corners of her mind? And where to put the acres of memorabilia bursting the seams of her Malibu estate? If you're Barbra Streisand, you enshrine them in a mini-mall in your basement where you can pretend to go shopping! Out-of-work actor Alex More can't pass up the oddest of odd jobs—an offer to play shopkeeper for one tough customer who doesn't let anyone rain on her parade. Soon it begins to take a toll on his patience, his love life, and his view of people (who need people). Jonathan Tolins's "totally fictional" Off Broadway hit will have you rolling in the aisles and realizing why The New York Times called it "seriously funny — a remarkably sustained slice of absurdist whimsy," and the New York Daily News declared, "This play deserves a hearty 'Hello, gorgeous!'"Contains strong language.
Monday, April 6
A seminar series featuring a panel selected from the artistic company of the show.
Reception at 6:30pm; Seminar at 7:00pm. FREE
Tuesday, April 14
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Wednesday, April 29
Discuss the play with members of the cast following the performance. FREE
Post-Show Forums follow evening performances only.
Saturday, May 2
After the matinee performance, explore the ideas and issues raised by the production through a brief, illuminating conversation with local experts, such as scientists, artists, historians, and scholars. Subject Matters will ignite discussion, bring the play's concerns into sharp focus, and encourage you to think beyond the stage!
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iPhone Peace of Mind Comes at a Price
By Tamara Chuang - 08/21/12 - 7:46 AM EDTInsuring Your Smartphone May Be Smart and Protect Your Smartphone Without Insurance. NEW YORK (TheStreet) -- Odds are against smartphone owners that their $600 personal assistant will still be around and working soundly when a two-year contract expires. Insurance is one way to get peace of mind, but it may ultimately cost the same price as your under-contract phone. How much? Let's take the iPhone 4S, as an example. Allowing for one fix (which requires a deductible) during two years, here is how much you'll pay, excluding the price of the phone: $139.99 -- Ensquared, a Delray Beach, Fla. insurer, began offering mobile insurance in 2010 to give smartphone owners an alternative. It offers coverage for two years for $90 with a $50 deductible per incident (up to three claims allowed). This plan option is for damage protection only. Read the fine print on Ensquared's Web site. $147 -- At GoCare.com, the three-year-old warranty company in Arizona offers one- and two-year plans for the iPhone, at $59 and $97 respectively. The warranty covers cracked screens, broken buttons, water damage and extends the hardware warranty. Each claim requires a $50 deductible. You can add coverage at any time or, if you haven't made a claim, cancel for a prorated refund of $7.99/month. Loss or theft is not covered. Read the fine print at gocare.com/iphone. $148 -- At Apple
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Bishop led church thriving for 45 years
BY MAUREEN O'DONNELL Staff firstname.lastname@example.com January 14, 2011 11:20PM
Updated: September 24, 2012 6:25AM
Bishop Charles L. Little thought he was one step ahead of a Memphis lynch mob when he came to Chicago.
"He was running for his life," said his daughter, Valerie Mosley.
Yet he became one of the pillars of Chicago's black churches, forming a house of worship that has thrived almost 45 years, with believers who feel his fasting and prayerfulness made him a gifted healer. His church, God's House for All Nations, has produced 21 other pastors, his daughter said.
Bishop Little, 87, died Tuesday of heart failure at his Chatham home.
He headed North after a searingly frightening experience at the Memphis home of the white family for whom he worked. "There was a daughter there, and she flirted with him a little bit," said Valerie Mosley. "She asked him, 'Am I pretty?' "
In the 1940s South, black men had been killed for less, and Mr. Little knew it. He wouldn't answer her.
In a fit of pique, the young woman told her father their "boy" made a pass at her. Mr. Little, who was in the house, stood frozen as he overheard the Tennessee patriarch roar, 'I'm going to kill that n-----."
He ran as fast as he could, too scared to go home. "He went from neighbor to neighbor until he got on the train" to the North, his daughter said. "He said he'd never been so afraid."
During his early days in Chicago, he hung out in pool halls, gambled, drank, and smoked three packs of cigarettes a day, his daughter said. When a doctor told him he'd come down with tuberculosis, he was so depressed, he took to bed. He told no one about the diagnosis, but a pastor told him, " 'I have a word from the Lord for you, that you have tuberculosis' — and that got my father's attention," Valerie Mosley said. "The pastor continued, 'But if you surrender to the Lord tonight, he will heal you and he will save you.' "
He never smoked or drank again. He began studying at Moody Bible Institute.
His mother, respected evangelist Bessie Botto, dreamed they would start a church. They held their first service in their Hyde Park home. Later they bought a theater at 411 E. 43rd St. and founded God's House for All Nations.
Bishop Little fasted, prayed and laid on hands. Many believed his piety helped heal them of illness and addiction. Jimmy Rolling was one of them.
Cocaine addiction shadowed Rolling's life from 1983 to 1991, "my dark years," he said. He barely hung on to his job. His hair was unkempt and his nails were long. He was in debt. "I didn't even have a car. I let my car get towed."
Then he met Bishop Little. "He wasn't a big-time pastor. He wasn't wearing gold chains. . . . He didn't speak the King's English. He spoke like the common man," Rolling said. "He said, 'God sees everything you did in your life, and he loves you anyway." Rolling felt electrified. He went to rehab and cleaned up his life.
A lot of wives probably owe thanks to Bishop Little. Long before the Women's Liberation movement, he'd tell the church's men: "You have to be there for your wife. Help out with the chores around the house. Bring flowers to your wife. Change the diapers,'' said his son-in-law, Idrain Mosley.
He was a one-man employment agency and clothier. When Idrain Mosley met Bishop Little, Mosley said he was a self-described "raggedy kid from the projects" dressed in jeans and Vietnam military jackets.
Bishop Little took him to Lytton's and bought him a good suit. When Idrain Mosley sought work, the bishop called someone in the congregation and landed him a job at Continental Bank.
Today Idrain Mosley is pastor to the Holy Center congregation in Bolingbrook. Thanks to Bishop Little, "I came from the projects, to pastor," he said.
Bishop Little's phone never stopped. "The phone would ring at midnight or 1 a.m.," his daughter said. "Some young man just got picked up [by police]. Somebody was very sick and got rushed to the hospital. He would get up, get his clothes on and go."
Every night he liked to sit in the orange chair in his front room and pray. On special occasions like their anniversary, he and Corine, his wife of 54 years, would treat themselves to a stay at a hotel. But he still felt drawn to his meditation spot. "He would leave the hotel, come back home and pray in the orange chair — and go back to the hotel," his daughter said.
Bishop Little served in the Navy in World War II on a vessel in Sitka, Alaska. He was a porter for the captain, and the only African American aboard, according to his son-in-law. Ship card games were an ordeal — racial slurs flew nonstop, Idrain Mosley said. Some of the sailors he befriended grew sick of it. "They gave him permission to beat up a guy because they got tired of him being insulted. They said, 'Go ahead, Chucky — go on and take care of him.' '' So he did.
Bishop Little is also survived by his daughters Grace and Linda; a son, Thaddeus; seven grandchildren, and one great-grandchild.
A wake is planned from 6 to 7 p.m. Sunday and funeral services are from 7 to 9 p.m. Sunday at Freedom Temple Church of God in Christ, 1459 W. 74th St. Burial is Monday at Oak Woods Cemetery.


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In honor of our 2013 Best Of St. Louis issue, we're profiling some of the most fascinating winners from the Food & Drink section. The topic of this conversation: Best Soup. Read the entire Best of St. Louis issue here. Soup and ice cream aren't two things that normally sound like they should go t ... More >>
St. Louis' neighborhoods are gems in their own right: full of history, great people and, as far as Gut Check is concerned, fantastic food. Each week we'll take you into a specific neighborhood and point you in the direction of the best places to grab some bites. View Midtown in a larger map As its ... More >>
Update 11:59 a.m. Because of weather concerns, the Fountain's Burlesque Birthday Party will be postponed until Wednesday, February 27. Think back to the last birthday party for a five-year-old you attended. Maybe there was a bounce house, a unicorn-shaped cake or a slightly creepy-looking clown. Bu ... More >>
On Sunday, September 16, the Fountain On Locust (3037 Locust Street; 314-249-1244) will host what it calls the "Scooperbowl." The event will feature several soda jerks taking part in intense competitions. Attendees can watch these experts go head-to-head and enjoy free ice cream. Gut Check spoke wit ... More >>
Mabel SuenJoy Christensen, owner of The Fountain On LocustJuly is National Ice Cream Month, and the Fountain on Locust (3037 Locust Street, Midtown; 314-535-7800) delivers just in time to celebrate with an updated menu featuring plenty more drinks and frozen treats, plus a couple of brand new ... More >>
Kase WickmanVictory at last!Now there's even more incentive to visit the little girls' room at the Fountain on Locust (3037 Locust St., 314-535-7800): Before, you were just utilizing one of the top ten restrooms in America. As of this morning, that porcelain (er, black plastic) throne you're ... More >>
Kase WickmanAlso one block to your right: One of the Top 10 toilets in the U.S. of A.!The Fountain on Locust (3037 Locust Street; 314-535-7800) claims to be the most-photographed restaurant in St. Louis, owing to the Americana and handpainted Art Deco details strewn across its walls. Now, owing t ... More >>


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Fluctuations and disparities in currency exchange rates have grown to become a significant factor in determining where foreign automakers in particular assemble their vehicles. Mercedes-Benz is among those carmakers most cognizant of these effects, and it has been assembling select models in the ...
Mercedes-Benz C-Class - click above for high-res image galleryThe C-Class is Mercedes-Benz's biggest seller Stateside, and a report in a Stuttgart newspaper indicates the company could be looking to stabilize the revenue from its bread-and-butter sedan. The C-Class is currently produced in ...


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Momentum. That was the word of the weekend at the last race in Monaco – Nico Rosberg retaking it, Williams getting reacquainted with it and Marussia tasting it for the first time, among other examples. That same, weighted term flew to Canada with the money circus known as Formula One, took all weekend to build and then walloped the front end of the field and the season on Sunday afternoon.
Rosberg carried his Monaco triumph into qualifying, putting his Mercedes AMG Petronas on pole ahead of teammate and reconciled friend Lewis Hamilton. Reigning World Champion Sebastian Vettel finally got the better of Daniel Ricciardo, lining up for Infiniti Red Bull Racing in third ahead of his teammate in sixth, split up by Valtteri Bottas and Felipe Massa in the Williams. Ferrari, having brought numerous aero updates for this race, didn't get the push it was really looking for, Fernando Alonso happy to get seventh ahead of Kimi Räikkönen, still troubled by his F14T, in tenth. Jean-Eric Vergne secured eighth for Toro Rosso, Jenson Button lining up ninth for a still-struggling McLaren.
When the lights went out, Mercedes, Williams and Marussia would all find out how quickly momentum can short circuit or disappear in a sparkly ball of high-speed contact, spilled fluids and tire barriers.
Related Gallery2014 Canadian Grand Prix
When the lights went green, Hamilton got a brilliant start, pulling alongside Rosberg into Turn 1, but Rosberg still had the line. The German held the inside and used the whole track for the exit, sending Hamilton into the runoff area, which allowed Vettel to steal second place ahead of the Brit.
The racing only last four corners, though, because Max Chilton lost his Marussia going through the right-handed Turn 4, his back end swinging across the track and clouting the car of teammate and Monaco hero Jules Bianchi as they headed into the dogleg left of Turn 5. Bianchi ended up in the wall with a car broken beyond the apparent speed they were carrying through two hard turns. Chilton had to retire as well for the first time in his 26-race career.
The crash location and oil on the track brought out the safety car for seven laps. When it returned to the pits and racing resumed, the scene was familiar: the two Mercedes' in front, the rest fighting for third and beyond. That scrap got interesting when Force India driver Sergio Perez, who qualified 13th, stayed out on a one-stop strategy and ended up in third, followed by teammate Nico Hülkenberg who had qualified 11th. They led a train, keeping the quicker cars of Vettel, Bottas and Ricciardo falling further behind the Mercedes duo, while up front, Hamilton closed in on Rosberg.
Other than a few passes like Vettel and Bottas getting around Hülkenberg and Massa passing Alonso, the middle stint stayed pretty quiet until just before the second round of pit stops. On Lap 37, Hamilton radioed to say he had no power, and the pit wall confirmed that Rosberg had the same problem. The MGU-K unit, the regenerative braking system for the back brakes that helps slow the car and also provides an energy boost, had gone kaput on both Mercedes. That dropped their top speed down the back straight by 20 miles per hour. They'd built up a huge gap by this point, but the cars behind started reeling them in to the tune of up to three seconds per lap. When Rosberg ducked into the pits on Lap 44, Massa took the lead, putting a non-Mercedes car at the front of a race for the first time all season.
The two Mercs still scrapped it out, Hamilton shadowing Rosberg and trying to get around him at the hairpin on Lap 45, running wide and taking the escape road, then losing his rear brakes entirely and limping around the track back to the pits. The theory was that his brakes overheated because of all the extra work they had to do minus the MGU-K system, and being in hot air behind Rosberg for so long. It's Hamilton's second DNF of the season, after a six-cent washer took him out of the first race in Australia.
Rosberg took the lead again after Massa pitted on Lap 48, but only had a 3.8-second advantage and 22 laps to try and defend it with an ailing car. The order on Lap 52 was Rosberg, the one-stopping Perez, Ricciardo – who emerged from his pit stop just ahead of teammate Vettel, Hülkenberg, Bottas and Massa.
Williams went back to its team orders cookbook, but the right way this time, and told Bottas to move aside for the quicker Massa. The Brazilian shot past the Finn, then quickly scalped Hülkenberg, then chased down the lead four. He tailed Vettel for a number of laps but couldn't get past the German, for some reason letting his best chance go when he didn't open his DRS down the back straight on Lap 66 after Vettel had made a mistake through the hairpin.
Meanwhile, Perez began dropping back with brake problems of his own, letting Ricciardo get by, after which Ricciardo ate into Rosberg's lead by up to half a second per lap. With just two laps to go, Ricciardo snuck up to Rosberg through the final chicane, lined up him into Turn 1 and made the pass to take the lead.
On Lap 69, Perez ran wide and that let Vettel get by, then Massa rocked up on Perez' gearbox down the front straight on the last lap of the race as the two headed for Turn 1 at almost 190 miles per hour. Massa slotted left to take the inside line, then Perez moved left as he hit the brakes and Massa plowed into him, sending both cars sliding around Vettel and hard into the tire barriers. It wasn't exactly clear what went down from the ground shots, but the helicopter footage shows Perez moving over in the braking zone. The stewards blamed him for the crash and assessed a five-spot grid penalty for the next race in Austria.
The full-course yellow gave Ricciardo a chance to savor his victory as he drove the final lap. The Aussie, who's been a sensation all year, took his first win ever, ahead of Rosberg, Vettel, Button, Hülkenberg, Alonso, Bottas, Vergne, McLaren's Kevin Magnussen, and Räikkönen.
Rosberg's 18-point haul for second place put him even further in front of Lewis Hamilton, 140 points to 118. Ricciardo's win gets him up to third place with 79 points, followed by Alonso with 69 and Vettel with 60.
Mercedes' standings in the Constructor's Championship barely took a hit, the Silver Arrows on 238 points compared to Infiniti Red Bull Racing with 139. The next four teams, Ferrari, Force India, McLaren and Williams, however, are only 29 points apart. Force India and Williams are probably the two most disappointed about that chart right now: whether or not Massa had made the pass on Perez, as long as they both finished in either fourth or fifth, Force India would be ahead of Ferrari and Williams would be ahead of McLaren. Lacking the development budgets of the big boys, those smaller teams know they can't let any opportunity get away.
We'll find out what momentum has planned for its next act at the Red Bull Ring in Austria on June 22, where Rosberg and Hamilton will be racing for the win and Niki Lauda's honor.


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Marilyn Hagerty Guest Judged Top Chef, Didn't Know it Aired
Grand Forks Herald
Remember Marilyn Hagerty? She wrote that lovely restaurant review of the Olive Garden in Grand Forks, North Dakota. The article went viral, even though she recently admitted that she didn't know what viral meant.
The small town food writer was a guest judge on Wednesday's episode of Top Chef , but she wasn't aware the episode aired so she missed it!More »


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Things We Learned Over The Weekend: Cam Newton Makes Transition To NFL & More
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Things We Learned Over The Weekend:
4. Pre-Season NFL is much better than Regular Season MLB. Has any sport other boxing fallen further off the American Landscape than Major League Baseball? LeBron James' "Decision" a year ago nearly out rated the World Series between the Texas Rangers and the San Francisco Giants. The ratings for ESPN's Sunday Night Baseball Game of the Week have been disastrous in their first season without Hall of Famers Jon Miller & Joe Morgan. The 4 month agonizing lockout is over and the NFL's popularity even with the first week of pre-season games is off the charts. More people around the country followed the performances of Ryan Mallett of the New England Patriots (12 of 19 passes for 164 Yards) & Blaine Gabbert (9 of 16 passes) than they cared about Dan Uggla's 33 game hitting streak for the N.L. East Wild Card leading Atlanta Braves.
3. SEC is NOT expanding with Texas A&M YET; not to mention FloridaState, Clemson, & Missouri. According to a rather premature and erroneous report by Fox Sports.com, the much disgruntled Aggies were all but set to join the Southeastern Conference next season in 2012 with FSU, Clemson, & Mizzou quote "likely to join." To use a quote from one of the Seminoles Most Famous Alumni Lee Corso: "Not so Fast My Friend." SEC Commissioner Mike Slive vehemently denied the Best Conference in College Football History would add A&M at this time and even further adamantly denied even contemplating the other three schools. Fox Sports evidently subscribes to the theory that its better to be First & utterly Inaccurate rather than second and totally accurate. Oh well; at least it made for some great Twitter talk and speculation for a few days.
2. A Golf Major without Tiger Woods, Phil Mickelson, & Rory McIlroy in contention in the Final round is akin to College Football without the SEC. It's complete Garbage! American Keegan Bradley wins the PGA Championship in dramatic fashion defeating Jason Dufner in a 3-hole playoff to capture his first career Major in his PGA Tour Rookie season (2nd title overall). He became only the third player in at least 100 years to win a major on his first try. Bradley staged a huge comeback by trailing 5 strokes after a triple bogey on 15. Then, he rallied for birdies on 16 & 17 while Dufner did his best Mickelson "Choke Job" with Bogeys on the final three holes. It 's a great story of a 25-year-oldPGA Tour rookie who was ranked No. 108 in the world, who ended America's longest drought in a major that had reached six. Amazing, but Nobody cared because the box office attractions weren't there on Sunday. Golf is on the precipice of irrelevance if Tiger & Lefty don't simultaneously get their acts together.
1. Last, but definitely not least, the #1 Overall pick in the 2011 NFL Draft Cam Newton made his long awaited debut for the Carolina Panthers against the New York Football Giants. His statistics weren't jaw-dropping with 8 of 19 completions, but his poise in the pocket was astounding. He successfully threw his first ever NFL pass attempt (albeit Pre-Season) to the newest Panther Greg Olsen for a 10 yard completion. A few plays later found Olsen for a 30 yard reception and later connected with reinvigorated Armanti Edwards for a 36-yard strike. He ended up with an impressive 134 yards, but more importantly a glimmer of hope for a franchise coming off a league Worst 2-14 season.Newton looked extremely comfortable in his action against live bullets although he struggled in the red zone overthrowing Edwards twice for touchdowns.Newton's transition from the spread formation at Auburn to the NFL looks rather seamless at this point in time. General Manager Marty Hurney can breathe a little easier for now. Newton has made skeptics including yours truly forget about a certain quarterback from Stanford who went to back to school for another year.


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Orgs to protest Original Prods. as part of push to unionize TV series
The Intl. Alliance of Theatrical Stage Employees and the Intl. Brotherhood of Teamsters Local 399 have set a Monday rally outside the Burbank headquarters of Original Prods. as part of a push to unionize the Spike TV series "1000 Ways to Die."The rally has been set after producers dismissed about 30 crew members who were attempting to unionize. Teamsters business rep Steve Dayan said the fired crew members have been replaced. A spokeswoman for Original said the company had no comment about the rally. Four-year-old "A Thousand Ways to Die" re-enacts the demise of people have died under bizarre circumstances.
Follow @Variety on Twitter for breaking news, reviews and more


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Tuesday Senior Discount FREE Delivery Available Meet Our Wellness Team
Stop by The Natural Beauty Bar and explore our spa-quality cosmetics, get a free color match from one our estheticians or even get a brow wax! Our Natural Beauty Bar offers professional beauty services include makeovers, lash application and all types of facial waxing. No appointment necessary! Plus, ask about our Feel Better Rewards frequent buyer program: For every 5 brow shaping services, receive a sixth free!*
Give back this holiday season!
Visit Pharmaca this holiday season and purchase one of our charity gift bags, filled with much-needed wellness products. Over the holidays, store staff will deliver the bags to their chosen charity!
Gift bags will be donated to: The Ritter House
Herbs for Overall Health
Tuesday, Nov. 4, 2pm-3pm
Karen Eldar, Acupuncturist
Come learn about essential herbs for overall health, nutrition and wellbeing throughout the winter season.
Whole Food Supplements
Wednesday, Nov. 5, 1pm-2pm
Ashleigh Smith, Nutrition Consultant
Join us as we talk about why whole food supplements can be a great way to get your vitamins and nutrition!
Beautiful Makeup & Moisturizers
Sunday, Nov. 9, 2pm-3pm
Misha Steidle, Esthetician
Let Misha help give your skin a beautiful glow with the right facial moisturizers and makeup.
The Right Exfoliator for Your Skin
Thursday, Nov. 13, 1pm-2pm
Vickie Stranzl, Esthetician
Come explore different exfoliants and how best to use them.
Digestive Enzymes & Your Health
Monday, Nov. 17, 1pm-2pm
Nancy Valentine, Nutritionist
Join this discussion about digestive enzymes and their benefits for gut health.
Herbs for Glowing Winter Skin
Tuesday, Dec. 2, 2pm-3pm
Karen Eldar, Acupuncturist
Come learn about herbs that can help support radiant skin from the inside out!
Healthy, Shiny Skin, Hair & Nails
Sunday, Dec. 7, 12pm-1pm
Misha Steidle, Esthetician
Need help finding the perfect new look this winter? Come get a professional color matching for one of our four amazing makeup lines!
Healthy Winter Skin
Monday, Dec. 8, 11am-12pm
Vickie Stranzl, Esthetician
Come learn about skin care and nutrition that can help keep your skin hydrated during the cold winter months.
Healthy Gut, Healthy Skin
Tuesday, Dec. 9, 11am-12pm
Nancy Valentine, Nutritionist
Join us we talk about the importance of gut flora and daily probiotics in supporting immunity, healthy weight loss and radiant beauty from the inside out.
Chair Massage
Tuesdays & Wednesdays, 3–6
Tammie Shimooka, LMP
$1 per minute
Pharmaca in Mill Valley caters to customers who value holistic and alternative remedies. Pharmaca offers a wealth of natural and high-end herbs, supplements and personal care items, in addition to traditional over-the-counter medications and prescription medicines.
Pharmaca strives to offer each and every customer a pleasant and stress-free experience with expert staff members who are eager to offer advice to customers. Our Mill Valley team of pharmacists, acupuncturists, wellness counselors and nutritionists are committed to upholding an integrative approach whole food nutrition, health and wellness.
Visit Pharmaca in Mill Valley for the best selection of products that will help you become proactive about your personal health and wellness.
Julie Z., Pharm.D.
Julie received her Pharm.D from Western University of Health and Sciences in 2007. Since then she has practiced in community settings as a pharmacy manager and a pharmacist intern preceptor. She joined Pharmaca in 2012 and her current passion is to learn more about an integrative approach to health and wellness.
Karen E., Licensed Acupuncturist (LAc)
Karen received her Master's degree in Traditional Chinese Medicine after completing a four-year course of study at Yo San University in Los Angeles. She has also studied Western herbs extensively and continues to integrate the latest research into her body of knowledge. Karen strongly believes in supporting body, mind and spirit simultaneously and practices an integrative approach to health by incorporating coaching and meditation into her work.
Ashleigh S., Holistic Nutritionist. NC, NE
Ashleigh received her Certificate as Holistic Nutrition Consultant and Educator from Bauman College in 2011. She is devoted to teaching whole foods nutrition in healing the body through the powerful elements of organic live foods and high-quality supplementation. She is dedicated to helping people take the appropriate steps to a better quality of life and has experience consulting with clients in a one-on-one environment. Ashleigh also has a strong passion for juicing as a way to detoxify and reset the gut for overall health and wellness. Ashleigh is very excited to be a part of the Pharmaca team and strives to learn as much as she can in this ever-growing field of nutrition.
Sandra M., Esthetician
Sandra graduated from the Institute of Aesthetic Arts 6 Sciences in Connecticut. She specializes in facial treatments such as lymphatic drainage, aromatherapy, facial massage and epilation. Along the way she has developed a special interest in helping customers find the best skin care products for taking care of their skin at home.
The products and claims made about specific products on this site have not been evaluated by Pharmaca.com or the United States Food and Drug Administration and are not approved to diagnose, treat, cure or prevent disease. The information on this site is for educational purposes only and is not intended as a substitute for advice from your physician or other health care professional or any information contained on or in any product label or packaging. You should not use the information on this site for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. Pharmaca Integrative Pharmacy will not assume liability for any cross-contamination of ingredients, misprints, or adverse reactions to any ingredients in the products we carry. The products sold here may contain lead and other substances that are known to the state of California to cause cancer and birth defects and other reproductive harm. Prices and promotions are subject to change without notice. All content on this web site is copyrighted by Pharmaca Integrative Pharmacy unless otherwise stated. All online offers and prices are valid for online purchases only, and may be different from those in our retail stores. Free shipping offer may not apply to all orders and all states; see shipping policy for full details. Copyright © 2009 – 2014 by Pharmaca Integrative Pharmacy. All rights reserved.


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