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Hey guys,
I've faced the situation above several times. Generally I'm trying to eat all six meals in good time leaving at least 2 hours before bed for the last meal. But if faced with the above situation, what's best?
Also, if you are facing a situation where to cram all meals into the day you have to eat more frequently than every two hours, is it best to do that rather than skip a couple meals, or is it best to skip those meals?
So I am wondering what the best of the worst scenario is!
I do not have a problem getting in meals every 2-3 hrs in a day. For you, if that close to bed time, make your last meal a shake.
I start my day at 5:30am working out. I eat at 6:30am, 8:30, 11:00, 2pm, 5:30, 8:00pm, and sometimes an extra shake at 10pm just as I am going to bed so that I have my protein working while I sleep..depends on what I am doing the next day.
It all comes down to how you plan your day.
Good Luck with your meals
Tis better to look UP in the mirror to be inspired than to look DOWN at the scale and lose your desire!! - SEM
I get messed up too trying to figure out what to do. I work 3rd shift Sat. Sun and Mon night but when I work off on Tuesday morning I switch back to day shift schedule until I go back Saturday night. I am having a hard time trying to adjust to a eating schedule. Any one have any suggestions?
It's not a problem, I work out from 10 - 11 pm, then have my 6th meal, and go to bed around midnight. Just follow the same guidance for this 6th meal, and the suggestion of a protein shake is excellent. Your body will use the nutrients to rebuild while you sleep. It's the net input of calories over time versus the net burning of calories over time that will ultimately govern what weight & how much of your body weight is fat (assuming the cardio and weight training routines are done by the program guidelines.
Once I discovered the joys of weight training, all other passions were transcended.
I have wondered the same thing. I work out from 6-7am, then eat my first meal the recommended one hour later at 8am. Then meals follow at (around) 10.30, 1, 3.30, and 6, but I really struggle to face food again at 8.30pm. And, indeed, since I've been doing BFL (less than two weeks) I've been needing to go to bed really early, so 8.30 is sometimes when I am heading for bed.
I like the idea of having a protein shake as the last meal of the day though - I could probably manage that with, say, a piece of fruit?
I note that bananas are not on the authorised food list - does anyone know if they are allowed or not? They go really well with chocolate protein shakes.... :-)
Bananas are great for you and although they aren't listed in the book, they are definitely a good part of the diet.
Also, getting a protein shake in your body within 30 minutes of your weight training workouts is ideal. The book suggest you wait an hour after you CARDIO workout, but definitely not your weight training days. I usually have a protein shake as soon as I get home from the gym.
At night, I will definitely agree with every one else. Make sure whatever you eat is light. Me personally, I like to have a large scoop of cottage cheese for my last meal. The cottage cheese is a great protein because it burns SLOWLY and will definitely be valuable to your body as your last meal. Protein shakes are meant to be absorbed into your system quickly, hence why we drink them right after a workout.
© Abbott Laboratories,2013


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University of Oregon — RARE Opportunities
- Program Type:
- Coverdell Fellows
- Department:
- RARE Opportunities
- Degrees Awarded:
- Community and Regional Planning (MCRP), Master of Public Administration (MPA)
- Admissions Deadlines:
- Program Start:
- October
- Program Founded:
- November, 1994
RPCVs accepted to the AmeriCorps program receive a $1,250 per month stipend and an educational award of $4,275 for completing 1,700 hours of service, nine credit hours toward a degree in Community and Regional Planning or Public Administration, and qualify for in-state tuition. These benefits are available only to those who have completed one year of service in the RARE program. Fellows may also choose other graduate programs. Admission to RARE and to other programs are separate processes.
RPCVs are invited to participate in a program called Resource Assistance for Rural Environments (RARE). Qualified applicants live and work in a rural community for one year helping to improve environmental and economic conditions. This program is funded by AmeriCorps, state and federal agencies, and participating rural communities. RPCVs may apply for RARE placement prior to enrollment in a university program, part-way through, or upon completion of a master's program. The RARE program is expected to continue to grow and require skills characteristic of RPCVs.
Completed undergraduate degree; good computer and planning and problem-solving skills; demonstrated skill and training in community development, planning or public administration; and a desire to share successful community assistance techniques with other RARE participants and communities. A background in a community development field is also helpful but not required.
For inquiries about Paul D. Coverdell Fellows Program, call 855.855.1961 x1440.
Program Contacts
RARE Program/Community Service Ctr.
109 Hendricks Hall 1209 University of Oregon
Eugene, Oregon 97403
- Telephone
- (541) 346-3881
- Fax
- (541) 346-2040
- email@example.com
If you have questions, please contact:
Megan Smith
Find Local Events
Peace Corps recruiters appear at information sessions, campus and community events, and career fairs. Pick a state and find a Peace Corps event near you.

subset: commoncrawl


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Search results for '"Fender Custom Shop '63 Tele"'
Vox AC15 Custom - AC15C1The Vox AC15 Custom is the latest offering from Vox Amplification. No bells and whistles just pure Vox tone, the Vox AC15 Custom gives you just enough reverb and tremolo to make the fx boys happy. Classic tone, classic look, the Vox AC15 Custom is not messing around.$599.00
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Vox AC30 Custom - AC30C2The Vox AC30 Custom is the latest in affordable tone from Vox. Featuring reverb, tremolo, and Celestion Greenbacks, the Vox AC30 Custom just drips that classic tone that we all know and love.$999.00
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Mustek USB Touchscreen Controller(Professional) Free Driver Download
Displays, Mouse
See details of driver package which includes support for this device.
Device Name
USB Touchscreen Controller(Professional)
220.127.116.1110 (19 Mar 2009)
Supported Operating Systems
Windows 2000, Windows XP, Windows Vista, Windows 2003
Uploader Notes
Touch Driver File
Uploaded By
Gitanjali (DG Staff Member) on 2/14/2011
Driver Package
Touch_Driver-All_In_One_2k_XP_Vist... 310.rar (7.6 MB)
Hardware Ids Supported
Related Drivers
Reviews Summary
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Soft Structured Carriers
Chicco UltraSoft Infant Carrier
Designed in Italy, the Chicco UltraSoft Front Infant Carrier provides soft breathable mini-vented lining giving baby a cool, padded & comfortable ride. Adjustable padded straps give parent the proper shoulder fit and comfort. The carrier features an exclusive cuddle pocket to soothe and comfort baby, as well as a washable snap-on cloth to protect clothes from dribbles and drools. Vented...
BABYBJORN Baby Carrier Active Organic
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BABYBJORN Original Organic Baby Carrier with Bib
The BABYBJÖRN Baby Carrier Original Organic carries your baby close and keeps your hands free for other tasks, while giving you an choice. Made with organic cotton, this carrier is just as gentle on the earth as it is on your little one. The unique two-piece design allows you to place your baby in the carrier without any assistance. Baby Carrier Original OrganicAt a Glance: ...
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More About COLTDANCER
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Mango Spice Oatmeal
Spruce up your boring oats with some fruit and spice!
Recipes I've Rated:
- Skillet Lasagna
- Easy Vegetable Enchiladas
- Emily's Creamy Butternut Squash, Carrot, & Apple Soup
- Skinny Chicken Parmesan Salad
- Pumpkin Dip
- Barbecue Swedish Meatballs
- Fool Proof Oven Baked Brown Rice
- Marinated Grilled Shrimp
- Broiled Tilapia Parmesan
- Garlic and Soy Grilled Pork Chops
- Turkey Muffins/Loaves
- Mexican Crock Pot Chicken
- Stacey's Crock-pot Chicken and Dumplings
- Brownie Muffins
- Salsa Turkey Burgers
Recipe Collections I've Shared:
|Deceptively Delicious (Recipes by Jessica Seinfeld)
I love this book (available at any bookseller!), however there was no listed nutritional information. Hopefully, this helps others enjoy it more, too!
|Breakfast Items


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Salimar Circle Gtx Lace Up
Item #
Loading Recommendations
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DetailsThe Salimar Circle Collection reminds us that the real adventure begins the moment you lace up your shoes.. Rubber soles navigate a variety of terrain while the EVA with adiPRENE by adidas makes every step cushioned. Even the waterproofing GORE-TEX membrane can't hamper your style in this sporty collection for the weekend warrior.
Highly shock-absorbent cushioning protects the heel at impact
A patented waterproof, breathable layer guaranteed keep your feet dry.
Salimar Circle Gtx Lace Up is rated out of 5 by 2.
Rated 5 out of 5 by CabotTex from Very comfortable shoe. The most comfortable pair of shoes I currently own.
Date published: 2013-03-19
Rated 5 out of 5 by atexchad from Great Shoe This shoe is great. Fits perfect. True to size and is extremely comfortable. They are pricey, however worth it. I usually by much cheaper shoes, but they always wind up not lasting or having a problem. Not sure how long the shoes will last but for now my feet are happy. I have been wearing a pair of Zenacity Molded for the past few weeks that are awesome. Which led me to these. Spend the money. You will be happy.
Date published: 2012-06-26


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Get the hottest modules, skins, and goodies!
Contact us and we'll be happy to assist you.
Albanian Dotnetnuke User Group
Aider la communauté DotNetNuke à grandir, en fournissant gratuitement des traductions, des articles de qualité, des documentations et des modules open-source. Rejoignez-nous vite !
Bay Area DotNetNuke User's Group
Capital DotNetNuke Users Group (CDUG) is a forum for members of the DotNetNuke community in the D.C. metro area to discuss and share ideas, challenges and solutions about their DotNetNuke experience
DNN (formerly DotNetNuke) provides a suite of solutions for creating rich, rewarding online experiences for customers, partners and employees. DNN products and technology are the foundation for 750,000+ websites worldwide. In addition to our commercial CMS and social community solutions, DNN is the steward of the DotNetNuke Open Source Project.


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Welcome to Cakes By Karen Online!
Feel free to browse the site and check out our gallery of cake designs. If you have a cake in mind, please contact us for a quote.
Hours: Monday CLOSED Tuesday - Friday 10am-6pm Saturday 9am-3pm Sunday 10am-1pm
We deliver to: Chili, Gates, Henrietta, Greece, Perinton, Irondequoit, Fairport, Pittsford, Victor, Brockport, Geneva, Batavia, Buffalo and even Syracuse!


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Jenni- how is Alaska anyway? i have been so curious.
post #21 of 678
12/6/07 at 7:08pm
Dave, who works construction but recently expressed a desire to go to school for an engineering degree (that boy can't make up his mind what he wants to do!)
i feel like it doesn't matter because it's late so that will "count against" us.
how exactly does that work?
but they like to point it out and have a good laugh over it "oh we can't talk to Maggie about birth because she is anti-episiotomies. oh she's so ignorant for wanting to tare." blah blah blah and then they do like to poke fun of us and how we live quite often. sure, it's all in goof fun but um, yeah, i don't like it. :
Subbing. As of a couple weeks ago we are officially an eternal family, since we had the baby sealed to us. It was incredible.
Hi all! My name is Lindsey, I'm a SAHM of two (soon to be three) sweet kids. DH and I have been married for 7 great years (8 in Feb).
I knit, I sew, I cook, but as much as I sound like a stereotypical Molly Mormon I have frequent rebellious spells that knock me out of the running for RS pres
We live in TX and are currently trying not to melt in the winter heat.
Long time LDS lurker, first time poster...
re: tithing-
DH and i had a long hard road to the church (back for me) and i feel like if we miss anything it's this huge blemish. well we missed two weeks of church so we didn't get our November tithing in. we have it, it's on my desk as i type this, but i feel like it doesn't matter because it's late so that will "count against" us.
how exactly does that work?
That really hit my DH so we started spiritual time that night. We only read 5 verses in the BoM, sing a hymn (usually a children's hymn) and say our family prayer together. My kids now have it so ingrained in them that they can't imagine not having spiritual time.
Maggie, some people pay their tithing at the beginning of the year or the end. i don't think it matters if you pay it in the month you get paid, just as long as its paid That's just my understanding of course. I think it's easiest to make sure it gets paid when you get it, but for example, we pay it once a month, we get paid twice a month, but I just do it once.
I knew I was getting close to 1,000 posts, but didn't realize I had done it I think this pregnancy took me from 500 to 1,000 and I've been a member since before my second ds was born. Go figure.
I guess I can come up with a fun title. I'll have to start thinking about this.......
I would HATE that. No one has ever treated me like that at all. They've made comments about how tough I must be to choose homebirth, but nothing like what you've experienced. When I tried to shock people by telling them I sleep with Baby #3, the universal response was that that was a fantastic idea - and this is Utah - the land of few AP'ers. So I have no idea why I've had that experience and others have had the opposite.
We only read 5 verses in the BoM, sing a hymn (usually a children's hymn) and say our family prayer together. My kids now have it so ingrained in them that they can't imagine not having spiritual time.
Just take baby steps to get started. Spiritual time takes a few minutes, and you can do it whenever. It's the easiest thing to incorporate into your home, and it is a gateway to more family spiritual togetherness.
It has improved the spirit in our house dramatically. I encourage you to make the commitment to spiritual time in your own home!
I almost fainted a couple times over the last week when I realized I had let slip to sisters in the ward, on two different occasions, that I'm planning a homebirth. The first was to a woman I VT, who feels rather alone in the ward with me because she goes non-epidural for her labors. But that's about the extent of her "natural" ways, that I know of. She said something to the effect of "I just feel that since I know I can do it in a hospital without drugs, I could probably do it anywhere else if I absolutely needed to." And that's when I said it - Oh yeah, I'm actually planning on being out of the hospital! I didn't even think about it before it escaped my tongue. She is a good woman, and thankfully didn't taunt me for it, but she still did act a bit shocked and concerned about the "what-ifs". I felt awkward after that. And the second time, a woman was talking about her daughter who just had her first, couldn't have an epidural because of a platelet problem I guess?, and only had "2 contractions that really made her go 'I can't do this anymore!'". Of course many comments ensued about how most of the women present would JUMP for the epidural, and someone directed something to me, and I said, "I don't know, I really can't relate since I actually choose not to have an epidural." And then the sister who was talking to me said, "Oh yeah, aren't you planning a homebirth this time?" Apparently she remembers me mentioning quite a long time ago how I'd like to have a baby at home someday. I don't remember saying it. But I felt a little grateful that she hadn't heard through the grapevine because of my earlier sharing with the other sister And she reacted more curious than aghast. I explained a little of my background influencing my decision for that, and her final comment was that "Yeah, you know it really does make sense for you to plan a homebirth when you've been exposed to it so much." But I know a lot of the women in my ward will probably have not-so-nice things to say, but hopefully have the tact to not say them to me. I think I would feel like dying if people treated me so rudely about my lifestyle choices, as if it were some big joke. I definitely wouldn't feel very loving towards them.
Lockheed-Martin here is hiring. He could work with my DH and we could be neighbors. Though I know the idea of leaving Oregon doesn't excite you.


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Social Needia is a volunteer project in Lancaster, PA committed to helping nonprofit organizations develop & maintain a digital communication strategy.
Our goal is to serve as a helpful resource that inspires nonprofits to grow and nurture their relationships with their target audience online. Communicating with your audience is a crucial part of your nonprofit's success in today's ever changing online world. We are passionate about this subject, and we are looking forward to helping your nonprofit organization.


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SolutionsIQ offers a library of white papers, articles, and presentations that draw on our industry-acknowledged expertise in Agile practices and methodologies.
Agile adoption is on the rise, and for good reasons. Agile methods promise to help you create software that delivers far more business value — and do it faster, at lower cost, and with less pain.
Learn more...
Software has become part of all aspects of our lives, and organizations are increasingly conceiving extremely large and complex software projects. As development goes global, many companies are applying agile methods in various forms to large projects and practicing distributed development for initiatives that require more than a single team.
Software development paradigms are shifting. The development team's abilities are growing increasingly important as organizations realize that traditional methodologies are not meeting goals — too many conventional projects fail to deliver on their expected value, and some don't deliver at all.
Today, the pace of project management moves faster, but balancing the needs of the project management process against those of a creative technical team can be a challenge — too much process can result in stifling innovation, while too little risks timely project completion.
© 2014 SolutionsIQ. All rights reserved.Privacy Policy|Terms of Use


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School of Management and Business
The School of Management and Business cultivates future business leaders and entrepreneurs through the study of commerce and related disciplines (accounting, accounting information technology, business administration, digital media management, economics, entrepreneurship, finance, interactive games management, international business, management and marketing) for a rapid-paced global economy.
Each program provides sound preparation for a variety of profit and nonprofit career paths and/or graduate school. While each discipline has its own faculty, space and resources, all create an environment for excellence and share a common approach that draws upon these advantages:
- Small classes and teacher-scholars who take an active role in preparing graduates for the challenges and opportunities of a global workplace.
- Approachable faculty members (with decades of professional business management or consulting experience), whose top priority is ensuring you benefit from a personalized learning experience.
- Student-faculty collaborations and internships in the U.S. and abroad that provide valuable résumé-building and networking experiences.
- Critical "cross training" for students to analyze complex information and articulate arguments (orally and in writing), which are essential for the business world and are necessary skills for any career or graduate school.
Dean's Message
Dear Future Management and Business Students:
The faculty and staff of the School of Management and Business are dedicated to providing outstanding undergraduate and graduate programs that prepare students to make a difference in our increasingly complex global marketplace.
Whether you are in Austin, at our campus in Angers, France, participating in a summer study abroad program, or taking a course with a 7–10 day international travel component, you will have the opportunity to explore communities throughout the world and see firsthand how the nuances of cultures, religions and governments impact business practices domestically and abroad.
Our faculty members are scholar-practitioners who incorporate their real-world experience into their classes. The faculty will challenge you to think critically and creatively with an emphasis on understanding the ethical implications of your decisions as a business and community leader.
All of our programs incorporate active, experiential and service learning components. Many of our courses include opportunities for collaboration with local businesses, governmental entities and nonprofit organizations.
When you graduate, you will have the skills and knowledge to propose viable solutions to complex problems and translate your knowledge into ethical action. I encourage you to browse through our course offerings, faculty web pages and special programs to find the major or degree program that is right for you.
"Your work is to discover your work and then with all your heart to give yourself to it."
– Buddha
- Tom Sechrest, PhD
- Interim Dean, School of Management and Business
Trustee Hall combines traditional architectural elements with a modern sensibility.
Trustee Hall
Opened: 2002
Trustee Hall is built for collaboration. Here, students master the skills and knowledge to get ahead in the business world. They forge personal and professional connections. And they learn to harness the technology that is a hallmark of Trustee Hall, among the first campus facilities built as part of the university's 10-year Strategic Plan.
Inspired by landmark structures on campus, Trustee Hall has won awards for design excellence and garnered media attention. It's been featured in Architectural Record, the nation's leading architecture journal. The sustainable design reflects the university's commitment to environmental responsibility.
Key Features
- 15 technology-rich classrooms equipped for faculty and student presentations, including three computer classrooms with a workstation at every desk
- 24-hour computer lab
- Bright, open hallways with comfortable seating areas and an atrium for students to study and socialize
- Faculty offices are conveniently located for students
- Conserves natural resources with its exterior sun shade, a separate heating and cooling unit for the computer tower, and strategically placed windows that minimize the need for interior lighting


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If you give gifts around the holidays, you're probably either deep in the throes of holiday shopping right now, or about to start. This time of year always leaves me feeling torn. I did several years of no gifting at all – just time spent with friends and family, making and eating great food and trying to refocus my over-commercialized perspective. Incredibly enough, there were a TON of people who got really angry with me for "ruining their holiday" even though I didn't expect them to follow my lead. But that was a few years ago, and now I am a mom with kids to think about, I'm doing a bit of refocusing yet again.
We're back to giving gifts now, and I'm trying to decide which I like better: practical, useful gifts or those with more of an heirloom quality that will still be around many years from now. Continue reading


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You're leaving Wedding Paper Divas to see the Deal of the Day at our parent site, Tiny Prints.
You won't be able to dismiss this by usual means (escape or click button), but you can close it programatically based on user choices or actions.
"I really liked these, they will be the tags on the gifts that we give people and I think they will be perfect for that. And the price was certainly right for them being personalized. Thank you!"
"I cannot be happier with the service and quality of the products by wedding paper divas. The gift tag is perfect, very simple yet great quality. I definitely will buy all my other products from this company. So happy!"


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Your search "backstreet" resulted in 1 Article
The Hutongs (backstreets) of Beijing.Beijing's labyrinth of backstreets that's home to "the city's hardest bar to find".
Are you new to Lomography?
This week's popular entries
Newcomer of the Week: erisin Her eagerness to see her film photographs at once encouraged her to learn how to do home developing. Read on to know more about Kathrin aka erisin - our lovely Newcomer of the Week!
Awesome Albums: Spheres by lostlittlekid If you feel that you've run out of ideas to make your photowalks, shoots, and projects unique and interesting, today's featured awesome album will surely inspire and fill you with creative ideas!
Twosday Tuesday: Yosemite in Color Here at Lomography, we always like looking at the creative and random photos submitted by our community members in our downtime. And, amusingly, we find that there are a lot of snapshots that bear a striking resemblance to one another – be it in the way they were composed or in idea – even though they were taken in different parts of the globe!
More of this weeks popular entries
- LomoGuru of the Week: arsomilio
- Isilyellowcopets is our LomoHome of the Day!
- Reel vs. Real: Emile Hirsche as Christopher McCandless
- Easter Bunnies and Eggs Rumble Winners
- Lomopedia: Olympus Pen F
- How to Fix Your Horizon's Stuck Shutter
- Guess That Tag! Rumble: Hug A Friend ends in 11 days
- Photo of the Day by sweetyyydreams
- Useful Guidelines on Shooting with Ultra Wide Lenses
- Lomography and caseable - Best Shots of 2013 Winner Announcement
Latest Shop News
- Enjoy the multi-format capabilities of the Belair cameras with these new bundles!
- Kontrukt your own analogue world with Lomography's DIY Darling, the Konstruktor!
- Introducing Lomography's revamped LomoScanner2!
- Blend with the streets and take home ace street snaps with the new Russar+ Lens
- Surprise yourself with new analogue effects and experiment with these new available films at Lomography's Online Shop!
Ongoing competitions
- The Lomography Hipshot Showdown: Show Me Your Sleeveface ends in about 16 hours
- First Day of School Rumble ends in 3 days
- The Comment Your Caption Rumble: My Funny Furry Friends ends in 4 days
- Win a Signed Large-Format Print from Photographer Debbie Carlos ends in 5 days
- ★ Show Lomography and GAMAGO how you're renovating this Spring! ends in 6 days
- Win a Music Prize Pack from FOR Festival ends in 6 days
- The Director's LomoKino Showreel: Spring Break ends in 6 days
- Guess That Tag! Rumble: Hug A Friend ends in 11 days
- Konstruktor In Color Competition ends in 12 days
- Independent #filmphotographyday LomoMatrix Rumble ends in 15 days
What events are up next?
- Workshop: Get Ready for Pinhole Day! starts in 1 day
- Analogue Photography in the New Media Age starts in 4 days


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Bad news, friends. You've reached a page that doesn't exist. Try searching below instead.
Latest Headlines
yesterday in Local
Maine Gets Sewage Funds, But Says It Needs More
Maine officials say the $29.7 million they're receiving for wastewater treatment upgrades in seven facilities is a small portion of the more than $1 billion needed for similar projects over the next 20 years.
yesterday in Local
Panel Makes Recommendations To Stop Domestic Abuse
Creating a state database of concealed handgun permits and encouraging health care providers to screen patients regularly for physical abuse are among dozens of recommendations from a panel of Maine officials and law enforcement members who examined recent domestic violence homicides.
yesterday in Local
University Of Maine Researchers Get Project Money
Three University of Maine research scientists will receive grants from the National Oceanic and Atmospheric Administration for projects related to the fishing industry.
yesterday in Local
Maine Man Says In Lawsuit Petco Rat Made Him Sick
A Maine man who says he developed a serious disease after getting bit by a rat he bought at Petco has sued the pet supply retailer.
yesterday in Local
Wilkerson, Close to receives degrees from Bates
LEWISTON, Maine (AP) - Pulitzer Prize winning author Isabel Alexis Wilkerson and Oscar-nominated actor Glenn Close are among four people scheduled to receive honorary degrees at the Bates College commencement.


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Woodies SHOULDNT be heartlined. Its not ignorance, its smart design
Heres a more lengthy "Tutorial" of sorts for heartlining. These hands on examples do more than pictures can do
================================================== =======
It is very hard to describe so I quickly made these 2 examples for you. For some reason the not heartlined one is pulling just about the same laterals, but I believe its because the banking is soo much smoother on that one. But ideally you want to heartline since the tools are there.
First, open up your editor. Go to Display then select "Display Heartline"
Heres the Improperly Heartlined Track
Heres the Properly Heartlined Track
Open them both up and compare. You will notice the first difference in the ENTRANCE and EXIT to the corners. On the improper one, the yellow line seems to veer off on an angle before it starts the turn. Thats because of the pre-banking, an older technique for steel coasters but a good one for woodies.
This causes laterals, you want the yellow line to enter/exit into the corner smoother and without that prebank.
The second thing youll notice is the Zero G roll. In the improper one, the yellow line squiggles back and forth. Thats the path your heart and head would follow. You want that to be straight for a roll like that. Look at the Proper Heartline, youll see the yellow line stays pretty straight and the track rotates around. Youll get the same feeling as you enter and exit the corners.
Heartlining in the real world is vital to keeping the lateral forces low for sharp turns or turns that carry alot of speed. You can get away without it in some cases (like Superman ROS at SFNE, theres hardly any heartlining because theres no sudden turns) but those are few.
Study this and if you have any more questions about what things should look like I can give you those.


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Most of my friends say that I look stupid since I'm not afraid to act and look silly or funny in public simply because I can laugh at myself.I don't take life too seriously. I live life as each day comes but not putting out of mind the future to come. I'm a part time student, a frustrated graphic artist, and a full-time layout artist. I'm working 6x a week, i eat a lot, i blog most of the time, i listen to music all the time. I just do pretty much whatever i want. If you want anything or want to know something just hit my ask box...CHOW! __________________________________________________ >
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Ideas and step-by-step instructions for home improvement projects around the house and yard.
A link to %this page% was e-mailed
If you're having problems with standing water in your yard or a leaky basement, improper drainage is the culprit. Fix your water draina...
I think we can all agree that when it comes to cleaning, we're always looking for hacks and efficient alternatives to make the process ...
Dan and Tania live in the new rental unit upstairs while renovating below.
A new entryway gives two graphic artists a professional-grade home office.
Chip turns an attic into a space-saving home gym for an athletic family.
A couple's family home goes from Granny to industrial with Chip's design.
John Gidding spies a home with architectural appeal but no curb appeal.
John gives a viewer a must-have list for a well-stocked home tool kit.
When Hurricane Katrina destroyed much of this New Orleans family's home, they got to work rebuilding and redecorating, room by ro...
A couple finds the right house, but can they afford to renovate it?
Scott McGillivray and the crew of HGTV's Income Property help turn home improvements into cash value for three first-time homebuyers.
Browse new rooms from top designers.
Browse top-rated spaces from people like you.


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A snow drift blocked the outside vent and our Ruud Power Vent 2 water heater quit. The led indicator flashes 4 times, and the key interprets this as "press SW open". What do I do?
I turned the gas off at the control panel of the water heater for now. What next?
Thanks, I'll try it
Killed the power. Plugged it back in and the vent motor started up, and then continued to cycle on and off. Finally it shut down again and started giving me the same 4 led flashes. I went back outside to the vent that had been covered buy the snow drift, unhooked the elbow pvc, and there was snow blocking the pipe--the wind must have pushed it up in there. Unblocked it and unplugged it and it started right up. Thanks a million!


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MERCED — Maira Romero stood in Bob Hart Square with husband Frank and 3-year-old daughter Sevena, listening to live music, glad to see entertainment in Merced.
"When we're with friends, we're like, 'What are we going to do in Merced? Let's go to Modesto. Let's go to Fresno,' " the 27-year-old said with a laugh, adding she's happy to be able to stay in town and hear music.
Third Thursdays on the Square kicked off on, well, Thursday with live music by Kowhoon and the Ramblin' Rowdies.
Frank Romero, 30, said he's downtown for events often, and he's pleased to see one that draws others to Main Street.
Karen Baker, a development associate for Merced's Office of Economic Development, said Third Thursdays is a redesigned version of Market on Main.
"Our downtown merchants were not wanting us to close the street so often," Baker said. "So, we decided to change the format."
Third Thursdays takes place in Bob Hart Square, leaving the streets open to traffic.
A live band is planned for each night, Baker said.
"(People) will be able to sit out and have dinner at our restaurants that have outdoor seating and hear the music," she said.
Booths on Thursday sold snow cones, kettle corn and barbecue. Baker said revelers are encouraged to visit downtown eateries and shops too.
A local artist set up a work on plywood and invited passers-by to add to the art.
Costs for the event were covered by Merced's downtown fund, which pays for marketing, cleanliness, security and events such as Third Thursdays, Baker said.
Also enjoying the live music Thursday was Lheng Abresinos, 28, of Merced. She was a little disappointed not to find a farmers market, she said, but was pleasantly surprised by music and art for her 4- and 9-year-old.
"It's something to do, so it's exciting," Abresinos said. "It's better than just staying home."
Third Thursdays are scheduled through October. The bands will play two-hour shows beginning at 7 p.m.
Reporter Thaddeus Miller can be reached at (209) 385-2453 or at firstname.lastname@example.com.


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In a surprise move, designers shied away from the usual high heel for spring '14 without compromising style. MSGM and Prada amped up their silhouettes with stunning embellishments, while Missoni maintained its femininity by adding bows.
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More on Yahoo! Shine: Iron Man Themed Marriage Proposal
The paper entitled "Two-body interactions: A Longitudinal Study" (referring to a classic physics problem about the gravitational force between two objects) is dated March 2012 but was posted to the site Reddit on Sunday.
More on Yahoo! 10 Unbelievably Romantic Marriage Proposals
Not much is known about the couple but it's clear the two met roughly seven years ago at a gathering with work friends on a rainy day, were immediately attracted to each other and became an item that May. The paper includes anecdotes about their relationship such as, "The study began on the 23rd of March, 05, outside a SciSoc BBQ at the Eastern Avenue building, when the subject spontaneously appeared in a red coat and grey 'Paddington bear' hat and was similarly spontaneously introduced by a local social node" , "Additional tests conducted on a consistent annual basis during this phase included a two week separation (NMSS) and a surprise (Project Valentine)" and "In the second half of this phase, additional tests included the effects of marital arts training for both subjects, and the effects of a consistent weekly multi-body interaction facilitated by homemade food."
Other gems allude to romantic vacations the couple took ("Over the course of this phase of the study, the locational dependence of the results was tested across two main long term locations as well as a multitude of short term locations local, interstate, and international") and to them possibly living together or moving to a new location ("The third phase of the study involved isolating the two body interaction in a new long term location").
The paper even includes a "Happiness graph" that continues upward and ends with the statement "The author proposes to Christie the indefinite continuation of the study." The box is checked by Christie as proof she accepted.
Comments on Reddit include "I'm a guy and this is still the most adorable thing ever" and "That was impressively geeky and completely appreciable."
Agreed. Talk about a couple with "chemistry"!
More on Yahoo! Shine:
6 Public Proposal Dos & Don'ts
Wedding Proposals Gone Wrong!
Burning Question: Why Do People Propose in Public?


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Located at 625 du Carrefour Blvd. in Gatineau, Québec, the Library and Archives Canada Preservation Centre is a facility dedicated to the preservation of documentary heritage. This centre of excellence provides collection storage areas with optimum environmental conditions, laboratories for preservation activities, and a mechanical plant.
The Centre opened its doors in June, 1997. Tours of the Centre require a reservation and may be organized by calling 613-996-5115, or 1-866-578-7777 (toll-free from Canada or the United States).


text:
What is Low Energy?
Is your pet listless all the time? Does your dog or cat lack the energy to play, run or exercise? As a responsible pet owner, you should take note of any physical or behavioral changes that may accompany low energy levels. If symptoms persist, consult your vet.


text:
Archives Search
Search only: Library, Archives Advanced Search, Ancestors, Images, Search All
To submit a comment, contact firstname.lastname@example.com
Description found in Archives
Place of creation
No place, unknown, or undetermined
Scope and content
Louis David Riel; Sir Alex Campbell; Sir John A. MacDonald; Hon. A.W. McLellan; Hon. Thos. White; Hon. John Costigan; Hon. Mackenzie Bowell; Hon. T. Carling; Sir H.L. Langevin; Hon. J.H. Pope; Sir A.P. Caron; Hon. J.D.S. Thompson and Hon. J.A. Chapleau
Copy negative PA-210123
Terms of use
Credit: Royal Canadian Mounted Police / Library and Archives Canada / PA-210123
Restrictions on use: Nil
Copyright: Expired
Other system control no.
- Date modified:


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FORT WAYNE – Purdue enters the Big Ten tournament in a position that the Boilermakers havent been familiar with in recent seasons.
Purdue (15-16) will need to win the conference tournament to return to the NCAA tournament for a seventh year in a row. The Boilermakers, the Big Tens No. 7 seed, begin play in the United Center at Chicago against No. 10 seed Nebraska (14-17) at 6:30 p.m. Thursday.
I think it makes you hungrier that you want to win the tournament to get the NCAA, because weve been able to go for six straight years, Purdue coach Matt Painter said. You just keep your focus right there. Ill reflect on it if we dont make it. Right now, you just stay in the moment.
The Boilermakers closed their regular season strong, winning three of their last five games. Purdue finished the season with an 89-73 victory over Minnesota on Saturday.
Boilermakers guard Rapheal Davis, a Fort Wayne native, earned Big Ten freshman of the week honors for his performance in the last two games, which also included an 80-75 loss to No. No. 6 Michigan on March 6.
Davis, who averaged 16.5 points and 5.5 rebounds last week, attributed the late-season success to this years team playing more like Purdue teams of the recent past.
I just think the biggest thing around here is just the culture has changed and it is starting to get back to how it used to be with guys like (Huntington North graduate) Chris Kramer, JaJuan (Johnson) and ETwaun (Moore) and Robbie (Hummel), Davis said.
Davis is a perfect example of how the team has grown this year. The 6-foot-5 guard made one start, averaged 12.3 minutes and 4.7 points in the first 15 games, but since entering the starting lineup in a 60-42 win over Penn State on Jan. 13, he started 13 of 16 games and averaged 24 minutes and 6.7 points.
He tries to do what you ask him to do, Painter said of Davis. That might sound like something that should just be normal, but it is not. His competitiveness and his ability to do well and his passion for the game has leapfrogged other people on our team.
Hes handled some adversity the right way. Weve had some guys not handle adversity the right way, and it has cost us some games.
Davis said his older brother, Richard Davis Jr., helped him stay on the right path.
He talks to me day in and day out, after practice and before practice, in the mornings and nights, he is just always in my ear, Davis said.
That just helped me a lot. I probably would have put my head down a long time ago, if it wasnt for him. He just kept me going.
In order for Purdue to keep going, it will have to defeat Nebraska for a second time this season.
The Boilermakers beat the Cornhuskers 65-56 Jan. 16, but Nebraska didnt have 6-foot-10 forward Brandon Ubel for that game.
Ubel, who didnt play in the first game because of a fractured elbow, averages 11.2 points and 6.7 rebounds.
They are obviously a much better team with him, Painter said. We were fortunate enough to catch them at the right time. They will be an improved team just from that fact.


text:
Statement from SAB plc regarding Miller Brewing Company
4 April 2002
London and Johannesburg, 4 April 2002. As part of its strategic development, South African Breweries plc is in discussions with a number of third parties regarding the ongoing consolidation of the beer industry. In response to recent press speculation, South African Breweries plc confirms that it is in discussions with Philip Morris Companies Inc. regarding a potential transaction involving Miller Brewing Company. These discussions are at a preliminary stage and no conclusions have been reached.
There is no certainty that these discussions will lead to any agreement and a further announcement will be made only if they do so.
Further inquiries:
Nick Chaloner
Director of Communications , SAB plc
+44 (0)20 7659 0100


text:
Our concierge is here to make your stay as comfortable as needed. The concierge department can assist you with your luggage, give you information about places of interest and activities in and around Noordwijk.
For more information you can contact our Congeriedepartement by calling 071 – 365 1230 or email firstname.lastname@example.com
Travel Individually
To make your way to Grand Hotel Huis ter Duin and back comfortable, you can book your taxi through the link http://taxi.huisterduin.com
Group Transportation
Are you travelling with a group? We can arrange your transportation by Beuk Touringcars


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Northwestern wins first bowl game since 1949
|Northwestern coach Pat Fitzgerald is doused in the closing minute of the Wildcats 34-20 victory over Mississippi State in the Gator Bowl NCAA college football game, Tuesday, Jan. 1, 2013, in Jacksonville, Fla. (AP Photo/The Florida Times-Union, Bob Self)
JACKSONVILLE, Fla. — The stuffed monkey spent the last year in storage, out of sight but still in everyone's mind.
Coach Pat Fitzgerald dusted it off for the Gator Bowl and even had it on the sideline Tuesday as a reminder of Northwestern's decades-long, bowl losing streak — the ol' monkey on their backs.
Read more of this story and more!
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More College stories
- Rice drops Air Force in Armed Forces Bowl
- Pinstripe Bowl: Syracuse plows through West Virginia, 38-14
- Post men, women return to action today
- Fairfield beats ODU for 5th straight win
- Lombard, Watt ready to toe line against tough Alabama defense
- USC ends disappointing season in Sun Bowl
- No. 13 Tennessee women defeat Rutgers 66-47
- 50 years ago, Wisconsin put an improbable thrill in the Rose Bowl
- National title analysis: Notre Dame running game vs. Alabama defense
- Orange Bowl ends difficult season for FSU's Manuel
- Tough loss in 2 OTs for Post men
- Post women lose 3rd straight
- When Rose Bowl goal posts come down, it's for safety's sake
- Big-time bowl games can create big-time financial issues
- After Orange Bowl, Miami awaits BCS title game
- Northwestern wins first bowl game since 1949
- Oklahoma State cares: Cowboys crush Purdue with powerful offense
- South Carolina's 2 QBs too much for Michigan
- Stanford gets past Wisconsin, 20-14
- Georgia dumps Nebraska
- Sugar Bowl: Florida insists Louisville is legit
- Notre Dame, Alabama hit town
- Fiesta Bowl a prime matchup of Wildcats, Ducks
- Torrington's Charlene Riddick continues playing career
- Sugar Bowl victory vindicates Louisville's season
- Bloomfield conquers Post, 92-60
- Catholic schools plot life after Big East
- Ole Miss, Pitt eye winning seasons in Compass Bowl
- St. John's knocks off Cincinnati, 53-52
- Philadelphia downs Post


text:
Potholes, detours, the guy with anger management issues behind you…just getting to work is a daily lesson in defensive driving. You don't need to be sidetracked by a beeping, vibrating phone too. Make a commitment to distraction-free driving with the Sprint Drive First service.
Sprint Drive First detects motion over 10MPH and then:


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Being a physician in an ever-changing healthcare world
Carole King put it so well: "Will you still love me tomorrow?" After three days of Supreme Court hearings on the constitutionality of the Patient Protection and Affordable Care Act of 2010, aka "ObamaCare," it would be easy for physicians to be drawn into the political fray—angry, heated and accusatory. I must admit, after 23 years of practice I am sadly mystified at the partisanship and venom that proponents and opponents express related to this law. Surely the Supreme Court will judge the constitutionality of the law and decide whether or not it can be fully implemented or, as our system of government allows, it needs to be readdressed by our lawmakers.
So, will you still love me tomorrow? Or, to put it another way, will we (physicians) be relevant in the healthcare discussion? It seems to me that when we wake up we're still physicians, responsible for providing care, in an environment where our professionalism dictates we not fall into partisanship. We will be expected to deliver care under a new value proposition. Frightening? It shouldn't be; every generation of physicians has faced challenges, and changes in techniques, medical breakthroughs, new science and evolving expectations all changed the value proposition of their time. Surely the value proposition today should be looked at no differently that at any time in the past. John H. Cochrane weighed in, in his Wall Street Journal opinion: "What to do on the day after ObamaCare?" He rightfully points out that there is plenty of blame to go around, from "inefficient markets for health care" to "regulations that keep competition at bay" to restrictions on the number of new doctors thanks to congress and the AMA or anticompetitive "certificates of need." He concludes that a deregulated health-care and health-insurance market can work.
So, will you still love me tomorrow? We should be continuing to deliver high-quality care in an integrated fashion, with the expectations by payers, by physician societies, and most importantly by the patients that we will continue to improve outcomes.
Not fair, you say? Maybe yes, maybe no, but one thing's for sure: tomorrow patients will still turn to us whether or not "ObamaCare" is found constitutional. Of primary importance is our professionalism; our contract with society to provide care and our commitment to lead. No one disputes that all should have access to high-quality care or that we should focus on preventative as well as end-of-life-focused care. And just because you can do something doesn't mean you should do something. Maybe this is a State issue; maybe not. Maybe each of us needs to take more responsibility for ourselves. Maybe…maybe…maybe.
So I'll say it again; will you still love me tomorrow? Our relationship with our patients should not be contaminated by the political zeal of the moment. I am convinced that integrated care is here to stay, whether the individual mandate is found to be constitutional or not. Tearing down the artificial barriers between Medicare Part A and Part B is long overdue. Let us focus our resources, focus our skills, and focus our influence to see to it that tomorrow our patients can still depend on us—love us.
Robert Provenzano, MD
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Subscribe to Updates
Take full advantage of the Retina display on iPhone 4 by uploading a hi-res small app icon and hi-res screenshots for your apps in iTunes Connect. Read the Technical Q&A: App Icons on iPad and iPhone and review the Upload section of the iTunes Connect Developer Guide for more details.
Submissions reviewed in the last 5 business days.
Updated: Apr 18, 2014
Shop the Apple Online Store (1-800-MY-APPLE), visit an Apple Retail Store, or find a reseller.
Copyright © 2014 Apple Inc. All rights reserved.


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500 Boylston Street, Boston, MA 02116 617-419-4700
At Steward Health Care, we are here to help you find a primary care physician for a non-emergency appointment that is still of an urgent nature, excluding annual physicals or routine appointments.
When you call 1-800-488-5959 or submit a request below, we search our provider database for an appointment with a primary care physician that best suits your health care needs.
Here's what to expect:
Our first priority is to ensure that people who have an urgent need to be seen by a physician are given priority appointments. It is possible that your appointment will be scheduled further out if you need a routine physical or an annual wellness check-up or if you need highly specialized care and your need is less urgent.


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Our events - information sessions, workshops and larger fairs where we host a table - are an opportunity to learn about specific scholarships, gain valuable application tips and get your questions answered by our advising staff.
Left: Student Scholarship Advisor Farah Shahin answers questions during an internship fair.
We hope to see you at an event this quarter!
Tuesday, April 8, 3:30-5pm, UW1-103
With good planning, financial aid and external scholarships can help cover the additional costs associated with study abroad. This financial aid and scholarships workshop is for students planning to study abroad during Summer or Fall 2014. We will discuss the Revision Request for Financial Aid process and share tips for preparing competitive scholarship applications. Feel free to bring application drafts for review.
Wednesday, April 23, 2:00-6:00pm, North Creek Events Center
Stop by the Merit Scholarships table at the Career Fair to learn about scholarships, summer enrichment opportunities, and funded post-graduate opportunities.
Thursday, May 8, 3:30-5:00pm, UW1-103
Interested in graduate study, research or teaching English abroad after graduation? The Fulbright Program offers funding for international education experiences in 155+ countries! Attend an information session to learn more about the program, the application process, and resources available to UW applicants. If you're unable to attend the in-person session at UWB, webinars are available on Wednesday, April 23, 3:30-4:30pm, Friday, May 9, 12:30-1:30pm, Tuesday, May 13, 10:30-11:30am, was well as additional sessions on the Seattle campus. Register.
If you have suggestions for what to include in future programming, please send us an email.
Merit Scholarships, Fellowships and Awards
Student Success Center UW1-160
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If you require assistance, please contact email@example.com with a copy of the link you were trying to reach.
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725 1ST St, Tybee Island
Leigh is the best karaoke DJ ever! Bartender can be a bit bipolar, but she makes a damn good cosmo. Fun bar, but not a place to "hook up."
1213 Us Highway 80, Tybee Island
My wife,Cheemoo,told me about this great little pizza hole.We went there for dinner.The pizza was great,and the PBR's cold-but a few things got my goat.1-The owner kept walking by…
1605 Strand, Tybee Island
If you want to feel invisible or uncared for go to Spanky's on Tybee. If you would like a great meal with your family this is not the place. save yourslef the time and effort and…
1517 Butler Ave, Tybee Island
NEVER again!
Bitchiest bartender EVER!!!!
On Friday night, my 3 oldest, dearest friends and I went to Benny's to have some drinks and socialize. One redeeming quality about…
1603 Strand Ave, Tybee Island
I used to love coming to Tybee Time until I brought my visiting family to Tybee. We were ignored and skipped over several times at the bar and when my fathers fiance tried to get…
1513 Jones Ave, Tybee Island
6 Tybrisa St, Tybee Island
33 Meddin Dr, Tybee Island
1518 Butler Ave, Tybee Island


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They often say that the road to hell is paved with good intentions. I don't know who said it first (I heard it was originated with St. Bernard, the saint, not the dog), but perhaps they were a 401(k) plan sponsor that had a...more
The IRS recently released a memorandum advising taxpayers on the proper tax characterization of attorney's fee payments in connection with a settlement of or judgment in an employment dispute.
Courts have long held...more
Many small businesses have begun to receive notices (often styled as a "Notification of Possible Income Underreporting") from the IRS as a result of the information reported on Form 1099-K....more
One of my dental practice clients called this week to inquire about an idea they heard of recently called a "working interview." The idea is to have an hygienist come in for a couple of days to find out whether they are good...more
When finalizing class action settlements, or paying damage awards after a class action judgment, it is important to be mindful of the taxation of these payments and the related IRS information reporting requirements triggered...more
Employers and plan sponsors must comply with numerous filing and notice deadlines for their retirement and health and welfare plans. Failure to comply with these deadlines can result in costly penalties and excise taxes. To...more
The Housing Assistance Tax Act of 2008 included a new IRS mandate that requires certain companies that settle payments for merchants and other payment processors to report the gross sales of the transactions to the IRS each...more
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Come visit Bromwell's. Our clients tell us it is a must-see design and art experience!
Plus our service is professional and tailored to meet your specific fireplace needs.
This is not your parents' Bromwell's!
Now, visit our gallery website.
Browse a sampling of our large selection before coming to the store for the finest hearth-related accessories.
Enter to learn more about art and event happenings at Bromwell's. Light a fire...


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How to install Iminent?
Iminent System Requirements
To use with Messenger:
- Windows Live Messenger version 8.1, 8.5 or 9.0 (recommended) OR Yahoo! Messenger version 8.1 or 9.0 (recommended) OR AIM version 6.0;
- Microsoft Windows XP, Microsoft Windows 7, Microsoft Vista with at least Service Pack 2;
- At least 512 MB RAM;
- Flash Player 10 or higher;
- .NET Framework 2.0 (will be installed in case you don't already have it);
- K-LITE* Codec Pack (required for Video Wink creation).
- (*) Please remove all other codecs before installing K-lite CodecPack!
To use with Webmail and Social Networks:
- A Social Network account or Webmail account on Gmail, Hotmail, Yahoo! Mail or AOL Mail;
- Internet Explorer 8.0 or higher OR Mozilla Firefox 3.6.8 or higher;
- Adobe Flash Player 9.0 or higher.
Anything missing from your system?If your system is lacking any of the system requirements, please contact us via Iminent Support and we will do our best to help you.
How to install Iminent?
Step 1: Check if you meet the System Requirements
Have you checked if your system is compatible with Iminent? If yes, proceed to the next step.
If not, click here to see the Iminent System Requirements.
Step 2: Download Iminent
You can download Iminent from the official website www.iminent.com .
You will see a Download button on the page: Move your mouse over the DOWNLOAD button and click on it.
Click the Run button and the installation will start. Do not on click the Cancel button!
*For Firefox users: You will have to save the file, then run it.
Here are some screenshots on how to do this:
- Clic "Save"
- Clic "Run"
- Clic "Run"
Clic "Next"
Agree with the licence
Clic "Next"
Step 3: Restart your Messenger program and Internet browser
In order to finish the Iminent setup you will be asked to restart your Messenger program. We highly recommend that you complete this step. Here's how to find the exit buttons:
Restart your Messenger
Step 4: Relaunch your Messenger program and enjoy Iminent
Now that Iminent is successfully installed, it will run every time you start your system or go online. If you have any issues during or after installing, please contact immediately the Iminent Support.
Where to find Iminent Minibars?
Once you have installed Iminent, you will find our Minibars on different plateforms that run on your computer.
1. Messenger:
2. Webmail account:
Check your chat window or contact list in Windows Live Messenger, Yahoo! Messenger or AIM.
Check the Minibar while you are writing a new message in Hotmail, Gmail, Yahoo! Mail or AOL Mail.
3. Social Network account:
4. Browser:
Everytime you write comments, status updates, messages and chat on Social Networks, you will have the oportunity to customize your messages with the Iminent Minibar.
You will also benefit from the Iminent Toolbar on Internet Explorer and Mozilla Firefox.


text: Christmas Tree Storage Bag - Current Catalog Shopping Cart: 0 items Sign up for exclusive email promotions Checks Address Labels Greeting Cards Holidays and Events Easter Mother's Day Father's Day Graduation Wedding and Anniversary 4th of July Summer Celebrations Birthday Halloween Thanksgiving Christmas Christmas Cards Christmas Photo Cards Christmas Correspondence Christmas Décor Christmas Wrapping Paper Christmas Gift Wrap Accessories Christmas Gifts for Kids Christmas Gifts Christmas Kitchen Christmas Ornaments Christmas Treat Holders Valentine's Day Irish Gift Ideas Personalized Gifts For Your Home Stationery Personalized Stationery Calendars Home Office Wrapping Paper Photo Gift Center Dollar Deals Sale Home > Holidays and Events > Christmas > Christmas Décor Christmas TreeStorage Bag Sale! Save $6.00 Protect your artificial tree from dust and moisture. Zippered 15" x 20" x 48" storage bag is made of durable non-woven material with welted seams and sewn-on handles. Wipe clean with damp cloth. Product Code Product Description Qty Price 807990 Christmas Tree Storage Bag We regret that this item is not available at this time. NOTE: To avoid errors, please do not refresh this page or hit the back button while we process your order. Holiday Metallic Pull BowValue Pack Was: $5.99Now: $2.99 Santa and SnowmanStickers Was: $3.99Now: $1.99 Christmas Prints and SolidsTissue Value Pack Was: $8.99Now: $4.99 Home|Featured Merchants|Tips|Contact Us|Privacy & Security|Site Map|1-800-848-2848|Request Free Catalog © 1998, 2014 Current USA, Inc.


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Team looks terrible so far.
They're getting blown out already?
Meh, I'm getting Big 12 replay right now on Fox Sports
Emeka Okafor - Joe Smith - Carmelo Anthony - Manu Ginobili - Jason Williams
Al Jefferson - James Posey - Aaron McKie - Shaun Livingston
Davis with the block of the 3!
Davis blocked Crowder on the perimeter.
Davis says get that outta here!
Score is 6-2.
Total blow out.
Tune in on Fridays at 12 noon for Sport-a-Facts with Ro Brown and Wednesdays at 1pm for Sports Revolution to hear me speak my mind on all things Saints and Pelicans related and more.
Only on WBOK 1230 AM.
Feel free to PM me for more details.
Vasquez should never be guarding a PG like Collison.
Why is Lance Thomas starting at SF?
That spin move by Davis? Was pure awesome. Didn't make it but my GOD!
WOW Davis certainly created his own shot there, but missed the layup.
This team does have 4 below average players in the starting lineup. Real talk.
Late whistle on Davis.
Lance walkin all day Nice moves though.
Mod over at reddit.com/r/NOLAPelicans
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Greetings NEAFCS-MN Members!
On behalf of NEAFCS-MN Executive Board, congratulations on becoming a member and welcome to our organization! It's going to be a magical, exciting year with Kathy Olson leading us as national president! I hope that you're making plans to attend the Annual Session in Lexington, KY, September 15-18, 2014. A committee has begun work on how we will generate monies to hold a reception honoring Kathy during the Annual Session. If you'd like to get involved, there's still time to get on the committee!
It's the goal of the Executive Board to provide
opportunities for growth for each of you. But we need your help. Please share
your ideas, get involved on a committee, and consider running for office! The
more involved you become, the more you'll get out of our organization!
Many of our colleagues in Family Development, specifically in Health and Nutrition, are working through very challenging times. We know that difficult decisions have been made and many of our members have been directly impacted. The Board wants to extend our support to everyone involved. We want you to know that we care about you.
Most of you have heard by now but we want to acknowledge our members, Rosi Heins and Cindy Petersen, who will retire at the end of January! Congratulations and best wishes on the next chapter for both of you! We hope you'll become lifetime members and continue with us!!
Important dates are approaching:
Remember, we want to hear from you about your ideas, concerns and ways to improve our organization! Check the December Executive Board call minutes and Scholarship Application, both found on the right-hand sidebar.
Happy 2014!
Kathy Brandt
NEAFCS-MN President
Galaxy IV - Bridging the Centuries: A New Era for Extension
Pittsburgh, PA
September 16 - 20, 2013
Submitted by Kathy Brandt, NEAFCS-MN Voting Delegate and Scholarship Recipient
Thank you for the opportunity to represent NEAFCS-MN at our national gathering held in conjunction with Galaxy IV - Bridging the Centuries: A New Era for Extension. The "Galaxy" Conference provides a unique opportunity to come together in a joint conference while celebrating the diversity of the individual organizations. Every five years the Joint Council of Extension Professionals (JCEP) sponsors and provides leadership for a Galaxy Conference for the entire Extension System. This conference invites participation from all JCEP organizations, ECOP and other partners critical to the Extension mission.
Attending Galaxy for the first time and attending NEAFCS as a voting delegate for the first time provided new opportunities for me to learn and grow as President-elect. As I participated in the NEAFCS Central Region Business Meeting and the NEAFCS Annual Business Meeting, I learned more about the structure and purpose of our national association, the details that it takes to keep moving forward, and how we can become more involved. Our individual involvement on the state level is vital to the health and well-being of our national association; from spending time investigating the re-designed website to applying for awards to serving on a national committee. Consider what you can do to become more involved.
Highlights of the conference include the introduction of our NEAFCS-MN National Award Winners: Sara Croymans-Distinguished Service; Lori Hendrickson-Continued Excellence; Mary Caskey, Suzanne Driessen, Trina Barno, Marla Reicks-School Wellness; and Suzanne Driessen-Internet Education Technology AND the installation of Kathy Olson as the NEAFCS President! What a huge honor for all of us to have Kathy leading our professional organization for 2013-14! We are extremely proud of her!
We had a wonderful day at Thompsen's Greenhouse in St. Joseph on Sept. 10, 2013 for the NEAFCS-MN Affiliate Professional Development Day. One piece of the program was presentation of state awards. Here are some photos of award winners from the day:
We will be coming together at our annual meeting in Duluth in October and on our agenda will be election of two new officers. Kathy Brandt will be moving to President, Jennifer Garbow will move to Past-President, Connie Burns will serve as secretary for the second year of her term. Kay Lovett will finish her two year term as Treasurer.
We will be electing our new President-Elect and Treasurer (two year term). Meet our candidates!
Lori Hendrickson - Pres-Elect Candidate
Hello NEAFCS-MN members and friends,
My name is Lori Hendrickson and I am an Extension Educator & Extension Professor for the University of Minnesota Extension. I am sharing this biography with you to get to know me a bit, as a candidate for President-Elect of NEAFCS-MN.
I have worked as an Extension Educator in Family Resource Management (or other such titles) since 1988. Prior to that, I taught high school home economics in Pipestone, MN and Orr, MN. My work with the University of Minnesota Extension has been varied and began with a position in Itasca County Extension, with later transitions to the Grand Rapids Regional Office. My work over the years has included basic personal financial management, youth and money topics, housing, and financial recovery in disaster.
I hold a Master of Education (M.Ed.) degree with emphasis in Special Education and a Bachelor of Applied Science (B.A.S.) degree in Home Economics Education, both from the University of Minnesota-Duluth. I am an Accredited Financial Counselor (AFC) designation from the Association for Financial Counseling and Planning Education and am certified in Family and Consumer Sciences (CFCS) by the American Association of Family & Consumer Sciences. I have been a member of AAFCS/MAFCS for over 25 years and a member of NEAFCS for about 24 years.
During my years as a member of NEAFCS-MN I have been involved as an area representative in northern Minnesota and as a committee member and chair of a variety of committees. I have participated in the wonderful experience of PILD and have taken part in a number of national conferences. I have often thought about when the "right time" would be to take a leadership role. As I looked at my commitments over the next several years and current grant projects wrapping up, I thought there wouldn't be a "better time" than now to take that leap. So, I am placing my name in nomination for NEAFCS-MN President-Elect.
When I am not working, my husband John and I enjoy traveling, looking for treasures at antique stores and cheering on our UMD Bulldogs throughout the football and hockey seasons. We have recently welcomed a kitten to our family and are having fun getting to know her.
Mary Caskey - Treasurer Candidate
Greetings fellow NEAFCS-MN Members!
As a candidate for Treasurer for our state association, I would like to share a little of my NEAFCS and Extension background. I have been an Extension Educator in Health & Nutrition for the past 14 years with the University. I have worked in the field of nutrition for over 30 years in a variety of programs targeting low-income audiences such as Head Start, WIC and the SNAP-Ed program. My work as an Extension Educator has also focused on providing trainings to school foodservice staff to increase their nutrition knowledge base and to improve the nutritional quality of school meals served to Minnesota students.
I have been a member of NEAFCS-MN since 2005 and held these offices: President-elect, President and Past President during the years 2009-2012. I have also served as co-chair of the Awards/Membership committee. My attention to details, organizational skills and knowledge of our organization would serve me well as your state treasurer. I have attended 4 national NEAFCS conferences with plans to attend the Galaxy conference in Pittsburgh this September. I believe it's important to support and be an active member of our state association.
Personally, my husband, Doug and I live in central MN, just west of St. Cloud. We are very fortunate that our 2 daughters/husbands live within easy driving distance of our home so we can spoil our 4 grandchildren. As you can imagine, our life currently revolves around spending time with these 4 amazing little people - what a joy to see life through their eyes. We are going through a second childhood spending our free time ATV riding, snowmobiling and canoeing.
Following is information for candidates that are running for office. The first paragraph is from Kathy Olson, who is running for national NEAFCS President- Elect. Minnesota is extremely proud of Kathy and wish her the very best as she runs for this important office!
The next two bios are for NEAFCS-MN Affiliate positions of President-Elect (Kathy Brandt) and Secretary (Connie Burns). Elections will be held at our Annual Meeting in October in Bloomington.
NEAFCS provides an amazing network of professional colleagues and friends that one can develop through involvement with this incredible organization. My Extension career has provided me with leadership and professional development opportunities where I can serve our membership in a leadership role. I have attended 21 Annual Sessions in addition to other state and national conferences, holding numerous leadership positions. I have served on the Board as Co-liaison, Secretary and Vice President for Professional Development and have gained considerable knowledge and experience, and have a good handle on all aspects of the Association. I enjoy meeting Extension educators from all over the country, learning more about their work and building relationships and networking. We have an outstanding group of professionals serving on the Board and I would be honored to continue to be part of the team. I am committed to continuing the advancement of the well-being of the organization and to create and support new and exciting initiatives for NEAFCS and its members. I would be honored and humbled to fill such an important role for the association.
Candidate for President-Elect
Kathy Brandt, Extension Educator, Food Safety
Greetings NEAFCS-MN Members!
During my career I've had the opportunity to work in a variety of positions, in and out of Extension. Included in the opportunities are teaching public school in the area of Family and Consumer Sciences in Crookston and Worthington; being a W.I.C. coordinator and nutrition educator with Cottonwood-Jackson Public Health; managing the Home Service Marketing test kitchen for the Schwan Food Company; and positions with NDSU Extension and U of M Extension in Cottonwood County, Nobles County, and currently as a regional educator based in Marshall. All totaled, I've had about 20 years with Extension. During those years I've served on many committees for our association but haven't said yes to a leadership position. You might be thinking "it's about time" and that's what I thought too! It's an honor to be asked to run for president-elect and I'm looking forward to working with all of you to keep good things going.
On a personal note - I've been married to Brian for 33 years; we have two sons, Erik and Chris; and one wonderful grandson, Aiden. These guys are the lights of my life! We keep busy with competitive BBQ, community and SMSU involvement, family and friends.
Candidate for Secretary
Connie Burns, Extension Educator, Health & Nutrition
Dear Members and Friends of NEAFCS-MN Affiliate,
My name is Connie Burns, and I'm the Extension Educator in Health and Nutrition for the West Central (Morris) Region.
I am writing to express my interest in becoming Secretary for the 2012-14 term.
All organizations work best when communication is accurate and timely, and I feel that I can provide this in the role of Secretary. I have worked in the secretarial position before for other organizations, and feel I have the knowledge and background to help our organization move forward.
I've been with Extension for five years and have especially enjoyed the variety of work that is involved with the position. We are making great strides 'out on the prairie' with families and communities in need!
Before coming to Extension, I worked as a Registered Dietitian in hospitals, nursing homes and the WIC Program. I have taught basic nutrition courses at the community college level, both face to face and online. I have a special interest in staff development and facilitative teaching methods, and have designed online courses for our Community Nutrition Educators across the state.
I live north of Alexandria with Fred, who is retired from over 30 years with USDA/NRCS (Natural Resources). He consults now with Ducks Unlimited. I'm currently half-way through the Masters of Education Program through UM-Duluth, so that keeps me busy. If I'm not working on a class, you'll find me hiking or biking in the local state park (Lake Carlos) with a camera in hand. I've taught yoga for years, and continue to offer classes when I have time.
Thank you for considering me for the Secretary position with NEAFCS-MN!
Connie Burns, MS/RD
In April, I had the privilege attending the PILD (Public Issues Leadership Development) Conference in Alexandria, VA. I represented NEAFCS-MN Affiliate, and others attending were Eleanor Burkett, John Bennett, Jerry Tesmer, Jill Grams, Dave Nicolai. Sarah Greening and Gwen Gmeinder helped to lead the Minnesota delegation. We had the opportunity to meet with Dean Durgan while there as well as having dinner together as a group one evening.
I wasn't quite sure what to expect, but I felt it was a worthwhile experience and would encourage anyone to attend that has the opportunity. Two of the days were spend in workshops and presentations with the experience culminating in a day on the Hill. We had the opportunity to meet with Senator Franken and legislative aids for Senator Klobuchar and state representatives.
Senator Franken offers breakfast each Wednesday to Minnesota constituents, so we had the pleasure of tasting Mahnomin Porridge. I thought it was great so I thought I'd share the recipe here for those who want to give it a try (great source of fiber :)):
Mahnomin Porridge
4 cups cooked wild rice
1/2 cup roasted, cracked hazelnuts
1/2 cup dried blueberries
1/4 cup sweetened dried cranberries
1/4 cup pure maple syrup
1 cup heavy whipping cream
In a heavy nonstick saucepan, add cooked wild rice, hazelnuts, blueberries, cranberries, and maple syrup and cook over medium-high heat for about 3 minutes. Add heavy cream and heat through, stirring constantly, about 2 minutes. Ladle into bowls and serve immediately. Serves 4.
4-H 'opened the world' for women in the 1930s
Thanks to member Kim Asche for sending this "Great story about home economist... FCS and times of the past. Reminded me of our heritage."
For three local women--Verna Mikesh, Evelyn Kern Dose and Gertrude Esteros, now in their 90s--4-H changed the course of their lives. Read the story:
Greetings members and friends of NEAFCS-MN Affiliate
My name is Jennifer Garbow and I am an Assistant Extension Professor in Family Resource Management, located at the Crookston Regional Office.
I am writing this letter to you to express my interest in becoming President Elect for the term of 2011-2012. I joined Extension three years ago, and have thoroughly enjoyed learning about how our mission and work within Extension positively impacts Minnesota families and the communities in which they live.
The past two years I have served on the Board of Directors for the Minnesota Fathers and Families Network, a fantastic organization and a truly rewarding experience for me, both professionally as well as personally. Also, my family and I volunteer monthly at the Red Lake Homeless Shelter, preparing a dinner for the residents and staff. I it is important for me to contribute my time and talents in professional organizations, and engage in my community. For this reason, I am very interested to learn more about our NEAFCS organization, and I am also interested in thinking about new ways in which Minnesota can contribute to national efforts within the larger organization.
A few personal tidbits about me, I have four children, the two oldest boys are entering their sophomore and junior years, and both are three sport athletes and love to run! My daughter will be nine this month and enjoys acting and singing; she participated in a summer theater production last month in Bemidji and was fantastic. And then there is my little guy-George. George will be two in November is the absolute joy of my life. My husband and I enjoy riding motorcycle, seeing our state on back of a bike gives me a great appreciation for just how beautiful our state is.
Thank you for considering me for the President-Elect position. I look forward to becoming more active in our association and learning more about my colleagues across Extension.


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Northern Network Awards 2011
For the first time all three northern regions of the RIBA have come together in an exciting new joint initiative to celebrate and reward architecture, landscape and interior design across the north of England.
The RIBA Northern Network awards will hunt out and showcase the finest new buildings, landscape design and interiors that the north of England has to offer.
RIBA North East and RIBA Yorkshire have run the Hadrian and White Rose Awards, respectively, for 25 years. In 2011 the success of these schemes is being strengthened and expanded with the addition of RIBA North West to create a bigger and better programme.
The Northern Network Awards now form part of the national RIBA awards. Entry for 2012 is now open.


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ii. Fee-related disclosures should include:
b. Service providers, especially providers that are experienced with ERISA plans, can help with developing disclosure policies and procedures. Plan sponsors might also want to reconsider a relationship with a provider that refuses to provide disclosures or to assist with disclosure policies and practices.
c. Reevaluate fee disclosure practices regularly to assure compliance with applicable state and federal regulatory requirements and best practices.
i. Past investment performance.
ii. Risk and investment objectives. iii. Appropriate fee benchmarks for each investment category (domestic bonds, domestic large cap equities, emerging markets, etc.). iv. A glossary of terms.3


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On Wednesday, "Mad Money" host Jim Cramer plans to monitor four companies' quarterly earnings reports. Here's a look at his "Game Plan."
To start, Cramer looks forward to earnings results from Deere before Wednesday's opening bell.
"As usual, I'm wondering how many ways Deere can screw it up this time. Back when grains were soaring, almost every quarter was accompanied by disappointing commentary," he noted. "Now grains are getting crushed along with other commodities. One can only imagine how terrible this quarter's commentary will be even if the numbers are fine."
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After the bell, restaurant chain operators Jack in the Box and Red Robin Gourmet Burgers will deliver earnings. Cramer said he doesn't usually follow either company's earnings, but now thinks it's worth a listen because rival Burger King will soon become public.
Read on for Cramer's Top Dividend Picks
Call Cramer: 1-800-743-CNBC
Questions for Cramer? firstname.lastname@example.com
Questions, comments, suggestions for the Mad Money website? email@example.com


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Recognized by her clients as "superb in court,"* Pamela J. Yates is a highly successful life sciences and product liability trial lawyer who is consistently named one of California's "Top Women Litigators" and internationally recognized as a "Life Science Star." Pam is one of a very select group of female product liability litigators in the US who has tried cases in multiple state and federal court venues involving pharmaceuticals and medical devices. Pam has extensive experience in MDL and class action work, and for many years has acted as national coordinating counsel in various mass tort cases. In that role, she has been responsible for all aspects of litigation, including trial, trial preparation and strategy, science and overall Daubert strategy, and settlement, together with management and coordination of regional and local counsel.全部显示
Successfully defending pharmaceutical companies began early in her career when, as a young associate, Pam drafted the summary judgment in Daubert, leading to the US Supreme Court's decision that ultimately set the standard for challenging the admissibility of expert testimony. Building on her success in Daubert, Pam led Pfizer's expert and science teams in defending claims relating to hormone therapy (HT) products. In addition to her science related work, Pam served as co-lead trial defense counsel in several of the HT matters herself and recently secured two defense verdicts in Connecticut and West Virginia. Pam currently heads up Pfizer's science team in their defense of an antidepressive medicine. Most recently, Pam has been retained as trial counsel by a major pharmaceutical company, as well as Philip Morris USA in nationwide product liability litigations.
Pam's stellar work has garnered significant recognition from a number of industry guides. Most recently, Pam was ranked in Best Lawyers in America 2014 for Biotechnology Law and Product Liability Litigation. From 2009-2013, Pam has been recognized as one of California's top women litigators in Daily Journal's, supplement feature, "Top Women Litigators." Pam was also recently recognized as a "Life Science Star" by Euromoney's 2013 LMG Life Sciences Guide and has been featured in Who's Who Legal in the areas of Product Liability Defense (2007, 2008, 2009, 2012, and 2013) and in Life Sciences (2010, 2012, and 2013). In January 2006, Kaye Scholer's product liability lawyers were awarded The American Lawyer Litigation Product Liability Department of the Year. The award specifically references several successes in the Rezulin litigation, which involved Pam. In August 2005, The National Law Journal's "The Defense Hot List, sizing up Defense Firms With Big Wins" featured Pam's defense verdict, discussed below, in a multiple plaintiff products case, In Re Rezulin Litigation.
*Legal 500 2007
Representative Matters
- In May 2012, Pam, along with Andrew K. Solow (Partner in the New York office), served as co-lead trial counsel for Pfizer units Wyeth, Inc. and Wyeth Pharmaceuticals Inc. in US District Court (Connecticut) and obtained a defense verdict on all counts related to a wrongful death suit involving Wyeth's hormone therapy (HT) medications Premarin and Prempro. After a three-week trial, the jury dismissed all four of the alleged claims. This decision marks Pam and Andrew's second win in less than one year regarding both HT medications. Lynn Gardner Moss, et al. v. Wyeth, Inc., et al.
- In July 2011, Pam, along with Andrew K. Solow, served as trial counsel for Pfizer units, Wyeth Pharmaceuticals Inc. and Pharmacia & Upjohn Co., and obtained a defense verdict in a case involving claims of injuries from the client's HT medicines. After a three-week trial, the jury found that the HT prescription medicines did not cause the plaintiff's breast cancer and that the plaintiff's claims were time-barred by the applicable statute of limitations. Notably, this was the first defense verdict for Pharmacia & Upjohn in the hormone therapy litigation. Hines v. Wyeth, et al.
- In 2008, Pam served as trial and coordinating counsel in two HT trials in state and federal court.
- The landmark case of Daubert v. Merrell Dow Pharmaceuticals, Inc., 727 F.Supp. 570 (S.D. Cal. 1989); aff'd 951 F.2d 1128 (1991); 509 U.S. 579 (1993). Daubert sets forth the standard by which judges are to act as gatekeepers in excluding "junk science" from the courtroom.
- Currently acting as coordinating counsel for the science defense in the Zoloft cases for Pfizer Inc.
- Currently acting as national, regional and local counsel for Pfizer Inc. in the hormone therapy litigation. Responsibilities include acting as lead trial counsel, coordinating and implementing the science defense and handling all phases of litigation, involving several hormone therapy products.
- Currently acting as national and local counsel for Endo Pharmaceuticals Inc. and Qualitest in litigation relating to a recall of several oral contraceptive products. Pam is coordinating all phases of the litigation and has led her team to several successes, including defeating two purported class actions.
- Currently acting as trial counsel for a major pharmaceutical company defending its blood thinning medicine against product liability lawsuits.
- Currently acting as trial counsel for Philip Morris USA defending Engle class action progeny tobacco cases.
- Served as national and local counsel for Pfizer Inc. (Warner-Lambert) in the Rezulin (diabetic medication) litigation. Responsibilities covered all aspects of litigation. Pam obtained defense verdicts against all plaintiffs in the first in the nation consolidated plaintiff trial. All three plaintiffs claimed liver injury from exposure to the medication. All defense verdicts were unanimous. This verdict was featured in The National Law Journal's "The Defense Hot List: Sizing Up Defense Firms with Big Wins" (August 22, 2005).
- Pam, along with others on the Kaye Scholer team, won an important Daubert victory in the Rezulin multidistrict litigation (2005 WL 583751 (S.D.N.Y.)). After a two-day hearing, the court ruled that plaintiffs could not rely on their proposed expert testimony that Rezulin caused a "silent" liver injury. Pam cross-examined the plaintiffs' lead toxicologist, which was the focus of the court's Daubert opinion excluding said testimony.
- Acted as National Coordinating Counsel in the silicone breast implant litigation, representing Baxter Healthcare Corporation and Baxter International Inc. Responsibilities involved handling all phases of litigation, including trials. Pam obtained defense verdicts in two separate multiple plaintiff trials in Texas. All plaintiffs claimed defective implants due to rupture, negligence, failure to warn, strict liability and fraud. The juries returned defense verdicts on all claims.
- Represented Wyeth Inc., defending their diet medications Dexfenfluramine and Fenfluramine in the Phen-Fen litigation. Specifically, Pam was responsible for deposing and defending expert witnesses, and developing national experts in the areas of cardiology and pulmonology.
- Acted as national counsel for Merrell Dow Pharmaceuticals Inc., the manufacturer of Bendectin, an anti-nausea medication for pregnant women. She successfully defended the company against claims of birth defects, ultimately resulting in many courts excluding plaintiff's expert evidence on the grounds of "junk science," following her Daubert success.
- Served as national counsel for pharmaceutical clients in the L-trytophan litigation. Claims involved manufacturing and design defects resulting in Eosinophilia Myalgia Syndrome.
- Defended heart valves and other implantable medical devices on behalf of Baxter Healthcare Corporation.
- Defended multiple clients in toxic tort exposure claims.
- Defended and advised clients in product recalls, including consumer products.
Pro Bono Activities
From 2005-2013, Pam was the Los Angeles partner in charge of pro bono activities, which included tenant disputes with landlords, asylum cases, death penalty cases, victims of home equity fraud and guardian ad litem cases.
Pamela was a finalist in the philanthropy category for her pro bono leadership at the Los Angeles Business Journal's 2009 "Women Making A Difference" program and ceremony on May 5, 2009.
Pamela was a recipient of the 2007 Wiley W. Manuel Award for Pro Bono legal services awarded by the State Bar of California's Board of Governors in recognition of her "voluntary provision of legal services to the poor."
Publications and Presentations
Speaker, "Strategically Using Daubert in Cross-Examination to Establish Important Defense Themes," ACI's 18th Annual Drug & Medical Device Litigation Conference, December 9-11, 2013.
"Is the Doctor In? Litigation Do's and Don'ts of Contacting Treating Physicians," Rx for the Defense, October 15, 2013.
Served as a faculty member at the International Association of Defense Counsel's (IADC) 41st Annual Trial Academy, held at Stanford University, Palo Alto, CA, July 27-August 2, 2013.
"Defending Daubert, 20 years after it was decided," Los Angeles Daily Journal, June 28, 2013.
Presentation at DRI Drug and Medical Device conference, "The Multiple-Plaintiff Pharmaceutical Trial: Keys to a Successful Defense," New York, NY, May 2013.
Presentation outline: "Taking the Deposition of the Prescriber: The Trial Lawyer's Perspective" DRI's Drug and Medical Device Conference, May 10-11, 2012. Speech given by James Herschlein (Partner, NY office).
"Have You Analyzed Potential Daubert Challenges From All Angles?," IADC Webinar, March 23, 2011.
Invited panelist at the Southwestern Women's Law Association "Work Life Balance Panel,"
March 31, 2009.
Speaker, "How Do You Define 'Design' in a Design Defect Case," IADC Mid-Year Meeting 2009, February 2009.
Invited panelist for Daily Journal-sponsored roundtable on product liability, published in the November 2008 issue of California Lawyer.
"Products Liability — Recall Related Evidence," The National Law Journal, January 28, 2008.
"Take Your Medicine — Recalling a Defective Product Is a Company's Best Option," In-House Publication (a Dolan Media publication), January 2008.
Invited panelist for Daily Journal-sponsored roundtable on product liability, published in the December 2007 issue of California Lawyer.
Speaker for multi-venue MCLE presentation titled "Corporate Strategies That Win Jury Trials" for the Association of Corporate Counsel's in-house counsel members, October 17, 2007.
ABA, Women In Products Liability Conference, Lunchtime Speaker: "There are Trials and You Can Win," November 17, 2005.
Product Liability Update: "The End of An Era: Lessons to be Learned from the Bendectin Litigation" (1998).
Reported Cases
In Re Rezulin Products Liability Litigation (2005) WL 583751 (S.D.N.Y.).
Daubert v. Merrell Dow Pharmaceuticals, Inc., 727 F.Supp. 570 (S.D. Cal. 1989); aff'd 951 F.2d 1128 (1991); 509 U.S. 579 (1993).
Obiago v. Merrell National Laboratory, Inc., 560 So. 2d 625 (La. App. 4 Cir); writ denied 565 So. 2d 445 (La. 1990).
Personal Information
Pamela was born and raised in England. She represented England in junior tennis matches and came to the US on a tennis scholarship. She is a three time NCAA Women's Tennis Division II winner as well as a two time recipient of All American Honors. Additionally, Pamela was a recipient of the NCAA Postgraduate Scholarship in recognition of her academic and athletic achievements.


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About College
The College came into existence in 2007 under the aegis of Bhandary Foundation at Mangalore. The college is affiliated to VTU & AICTE and approved by the Govt. of Karnataka & HRD Ministry, Govt. of India. It has excellent facilities for academic, sports and cultural activities. The Faculty members comprise of doctorates and post graduates from IITs, NITs and other reputed institutions. The project activities, seminars, paper presentations and workshops are included in the curriculum in order to help the students gain more experiential learning. The institution regularly invites experts from industry and academia for interaction with the students and conducts the orientation courses to the students.
The institute building is architecturally conceived to provide natural light and air circulation keeping in mind the coastal weather conditions. The main entrance is at the North-East corner and the total built up structure of the main building is about 350,000 square feet with spacious class rooms, laboratories, administrative offices, separate common rooms for boys and girls. The building has been aesthetically designed with four courtyards at the four corners.
Sahyadri campus spread across 35 acres of land is situated on the bank of River Nethravathi and adjacent to Mangalore-Bangalore NH-48. Being just 7 km away, Sahyadri campus is one of the nearest institutions to the city of Mangalore. With its serene and refreshing atmosphere, the campus provides a congenial environment for education.
The motto of the institution is to promote quality education in the area of technical education and develop a world class technical institute, a centre of excellence, imparting quality education.
Sahyadri College of Engineering & Management is approved by AICTE New Delhi and Affiliated by VTU Belgaum more info...
The College is having one of the best infrastructures with all facilities more info...
Sahyadri is heading towards excellence in Academic. more info...
Faculty & Admin
Faculty members of Sahyadri are known for innovation and creativity. more info...
Sahyadri provides condusive environment for the growth of students. more info...
Holistick approach is the hallmark of Sahyadri. more info...
Rules & Regulation
Sahyadri gives top priority for discipline.