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Menopause Health Center
Menopause and Hot Flashes
Hot flashes are the most frequent symptoms of menopause and perimenopause. Hot flashes occur in more than two-thirds of North American women during perimenopause and almost all women with induced menopause or premature menopause.
What Is a Hot Flash?
A hot flash -- sometimes called a hot flush -- is a momentary sensation of heat that may be accompanied by a red, flushed face and sweating. The cause of hot flashes is not known, but may be related to changes in circulation.
Hot flashes occur when the blood vessels near the skin's surface dilate to cool. This produces the red, flushed look to the face. A woman may also perspire to cool down the body. In addition, some women experience a rapid heart rate or chills.
Hot flashes accompanied with sweating can also occur at night. These are called night sweats and may interfere with sleep.
A hot flush is a hot flash plus a visual appearance of redness in the face and neck.
How Long Will I Have Hot Flashes?
The severity and duration of hot flashes varies among women going through menopause. Some women have hot flashes for a very short time during menopause. Other women may have hot flashes -- at least to some degree -- for life. Generally, hot flashes are less severe as time passes.
Can I Prevent Hot Flashes?
While it may be impossible to completely avoid hot flashes during menopause, there are certain triggers that may bring them on more frequently or cause them to be more severe. To prevent hot flashes, avoid these triggers:
- Stress
- Caffeine
- Alcohol
- Spicy foods
- Tight clothing
- Heat
- Cigarette smoke
Other things you can do to keep hot flashes at bay include:
- Stay cool. Keep your bedroom cool at night. Use fans during the day. Wear light layers of clothes with natural fibers such as cotton.
- Try deep, slow abdominal breathing (six to eight breaths per minute). Practice deep breathing for 15 minutes in the morning, 15 minutes in the evening and at the onset of hot flashes.
- Exercise daily. Walking, swimming, dancing, and bicycling are all good choices.
- Chill pillows; cooler pillows to lay head on at night might be helpful.
Talk to your doctor about taking short-term (less than five years) hormone replacement therapy, or HRT. This treatment prevents hot flashes in many women. In addition, it can help other symptoms of menopause, including vaginal dryness and mood disorders. However, even short-term hormone therapy carries some risks, including blood clots and gallbladder inflammation. If HRT is not right for you, there are other treatments that may offer relief. These include both over-the-counter and prescription therapies you may recognize for their more common medical uses. It is important to clear any new drugs (including over-the-counter) or supplements with your doctor before taking.
Nonprescription treatments include:
- Vitamin B complex
- Vitamin E
- Ibuprofen
Prescription treatments include:
- low-dose depression drugs fluoxetine (Prozac), paroxetine (Paxil), or venlafaxine (Effexor)
- clonidine, blood pressure medication
- gabapentin, anti-seizure drug
- Brisdelle, a paroxetine formula specifically for hot flashes
- Duavee, a conjugated estrogens/bazedoxifene formula designed to treat hot flashes
WebMD Medical Reference


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Streaming today's top alternative music & more
Your one-stop source for local innovation news
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News & more from the state's leading resource
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Re: Game 11: Bruins at Penguins - Gameday Thread
posted at 10/30/2013 10:13 PM EDT
In response to RichHillOntario's comment:[QUOTE]
Niiiice deflection past McFleury. [/QUOTE]
McFlower LoL
posted at 10/30/2013 10:16 PM EDT
Of course the Pens don't dive Nothing But Crosby!
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posted at 10/30/2013 10:19 PM EDT
Filthy goal.
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posted at 10/30/2013 10:20 PM EDT
How many times are we gonna see Krug get burned tonight?
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posted at 10/30/2013 10:23 PM EDT
7 mins to play BRUINS need a goal badly ....ST on the ice...GO FIGURE !
posted at 10/30/2013 10:24 PM EDT
Pens get away with so much cr@p!
posted at 10/30/2013 10:26 PM EDT
Lol Iginla hammering Crosby.
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posted at 10/30/2013 10:28 PM EDT
In response to Bruinfaninnewjersey's comment:[QUOTE]
[/QUOTE]I was thinking the same thing, but it was a guy reaching for a pass out in front of him accidentally tipping it to a teammate. I don't know if we can hold that against him too much.
We'll see next game, maybe it will be Krug out, Bartkowski in.
posted at 10/30/2013 10:31 PM EDT
Caron out, Spooner in too?
posted at 10/30/2013 10:33 PM EDT
Ah, so they've been practicing their 6-on-5.
posted at 10/30/2013 10:38 PM EDT
In response to DrCC's comment:[QUOTE]
[/QUOTE]Krug was burned at least three times that way tonight... I'll give him a pass on the one because of the tip (his double minor cost us the game before but I understand that is a hockey play.)
posted at 10/30/2013 10:40 PM EDT
A loss to a good team... almost salvaged a point.
Need a strong showing tomorrow!
posted at 10/30/2013 10:41 PM EDT
[/QUOTE]Caron is not playing so bad.....Thornton out Spooner in ...enoiugh is enough ...after 5 games you will all say "why didnt they bring him in earlier ? ". And Stanley will reply ...TOLD YOU SO ...
posted at 10/30/2013 10:44 PM EDT
In response to StanleyCuptotheBruinsin2011's comment:[QUOTE]
[/QUOTE]What were you watching... Soderberg and Caron have not been good.
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posted at 10/30/2013 10:57 PM EDT
[/QUOTE]What have you been watching? Caron hits more when he's on the ice than any Bruin forward not named Lucic. I agree on Soderberg though. He was basically invisible tonight.
posted at 10/30/2013 10:58 PM EDT
Meanwhile in Boston : Shawn Thornton ...11gp. 1 0 1
easy decision !
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posted at 10/30/2013 11:01 PM EDT
In response to dezaruchi's comment:
What have you been watching? Caron hits more when he's on the ice than any Bruin forward not named Lucic. I agree on Soderberg though. He was basically invisible tonight.
posted at 10/30/2013 11:04 PM EDT
Johnson and/or Spooner would do the job ....Johnson has alreadynscored 6 with Providence....what a waste !
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posted at 10/30/2013 11:10 PM EDT
That was a very entertaining game. Bad turnover by Caron cost them though. Really nothing else to complain about, I thoroughly enjoyed it.
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posted at 10/30/2013 11:22 PM EDT
In response to hangnail's comment:[QUOTE]
[/QUOTE]Yes it was, as you say Hang great game and 2 great shots beat Tuukka, otherwise he played great.
posted at 10/30/2013 11:40 PM EDT
Congrats to the city of Boston for the World Series !
Unfortunately you are about to lose the BRUINS GM Mr Pete Chiarelli ......keeping talented players like Ryan Spooner and Nick Johnson in the minors while your team is losing 2 in a row ...but dont worry I am ready to step in ....just one phone call away from Mr Neely ....you will see a much better and improve team as soon as I get in the management believe me !
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posted at 10/30/2013 11:41 PM EDT
No worries, this was a close game against a good team who had a little bit to prove after last year's play-offs. The only thing is that it is tough that they have to play a good Anaheim team tomorrow night who rested tonight while the Bruins played. That is why blowing the lead against the Devils might be viewed as a little more unfortunate then one blown game might normally be. It is far from a must win so early in the season but it would be nice to avoid a 3 game losing streak after such a good start. I am looking for them to dig deep and pull out a win.
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posted at 10/30/2013 11:50 PM EDT
Best game of the season in terms of pace and quality of play, loss or not. Another 30 seconds, I think they tie it.
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posted at 10/31/2013 12:07 AM EDT
In response to Bookboy007's comment:[QUOTE]
[/QUOTE]Wow. I sat there and said to myself, 10 more seconds and the B;s tie it.


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Helitrax offers single-day Heliskiing pickup from Aspen, Vail...MyTellurideVacation.com Debuts Social Media Enabled Central Reservations
Gunnison-Crested Butte Regional Airport Gets New Chicago Flight
After years of planning, two brothers – both veterans of the Iraq War – and their cousin are preparing to open Montrose Archery Xpress, on Aug. 3. It's a family-friendly place.
A majority of the products are similar to past years with a few variations.
Owners of the new ice cream bar on Main Street in downtown Montrose salvaged a 1940s-style soda fountain from Delta, and are using it to bring back a vision of ice cream parlors of the past.
Early indications are that the Telluride Venture Accelerator was an enormous success.
Co-owners Dylan Sloan and Judah Kuper seek out small batch mezcaleros, who, for generations, have perfected the craft of making complex and pure mezcals in traditional ways.
Siam's Talay Grille opens Friday, July 12, and is located at the Inn at Lost Creek in Mountain Village.
Hampton Inn Montrose has received a TripAdvisorCertificate of Excellence award...Telluride Region Chamber of Commerce seeks your input.
Telluride native son Noah Price comes full circle with The Populist.
On stands now in retail stores throughout Telluride and Mountain Village are the husband-and-wife duo's two most recent hiking guides Southwest Colorado High Country Day Hikes: Telluride and Utah N...
Released on Wednesday, June 19, the health-stimulating, handcrafted beer infusion is a toasted walnut brown ale, with roasted malted grains, "dry-hopped" with Reishi fruiting bodies, and infused wi...
John and Janice Gerona's Village Table features tapas and an extensive choice of entrees.
Lifelong Montrose residents Sara and Jamie Berndt apply for small business loan to expand the Riddled Raven.
Two presentations about the moringa oleifera plant, a botanical said to pack an unique nutritional punch, take place June 5 and 6, in Telluride and Montrose, with moringa expert Russ Bianchi.
Main in Motion Organizing Committee holds its kickoff meeting for the 2013 Main in Motion season on Tuesday, June
With increased foot traffic in the market due to two mines recently re-opening near Ouray, "it seems like we needed to do it," said Duckett's store manager Jeff Calvin.
Just as temperatures begin to climb in Montrose, A+Y Design Gallery owners Yesenia and Adam Duncan now have 22 new reasons (flavors) to visit their Main Street gallery, as they are now proprietors ...
The Angler Inn, a new Down Valley restaurant, blends elevated dining with simple foods and a relaxed atmosphere.
An old real estate office building in Ridgway is transformed into a seven-day-a-week fruit and veggie stand.


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Caps rally from behind to down Detroit in Shootout
The Washington Capitals rallied from a 3-1 deficit in Detroit to down the Red Wings in the shootout, 4-3. After Braden Holtby shutout the Red Wings in the shootout, Nicklas Backstrom won it for the Caps on the third shootout shot.
Brooks Laich scored his first goal in 11 games a little over five minutes ingot he game to give the Capitals and early 1-0 lead. Laich's third goal of the season was assisted by Steve Oleksy as he buried home a rebound from his own shot left by Detroit net minder Jimmy Howard. Johan Franzen ended the first period with two goals on Caps' goalie Braden Holtby. Franzen's goals were just a little over two minutes apart. His first tally came on the Detroit power play resulting from a Tom Wilson penalty. His second marker came with a lick shot to the right of Holtby, snuck in from a side shot. Red Wings took a 2-1 lead into the first period intermission after out shooting Washington 13-11.
Danny DeKeyser put the Red Wings upon the Caps 3-1 with the second periods only goal. The Wings out shot the Caps 12-7 in the second period.
The third period was all Washington. Alex Ovechkin scored his 15th goal of the season to lower the deficit to just 1 goal. Marcus Johansson and Backstrom added helpers on the Ovi goal. Washington would tie the game up at the 11:54 mark of the final period when Michael Latta scored on a Howard rebound. Latta's game tying goal was the first NHL goal of his career.
After a scoreless over time, Holtby stopped Pavel Datysuk, Johan Franzen, and Todd Bertuzzi to shutout the Wings on the shootout. Howard stopped Mikhail Grabovski and Alexander Ovechkin, but failed to Backstrom, as he delivered the game winner.
Multi-Point Scorers:
John Carlson has notched a point in THREE consecutive games. Carlson also has a THREE game assists streak.
Alex Ovechkin has scored a point in THREE straight games.
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You can also read manga online try the Heart ni Goyoujin manga!
You're reading Heart ni Goyoujin 2 online. You can try some of the related manga below or try some other manga from our manga list.
Users who read Heart ni Goyoujin also read Kohitsuji Hokaku Keikaku!, Junk!Boys, Calorie, Hinyari Rouka, Mangekyou, Katekyo!, Koiyami Archive, Wild and Strawberry, Yumemiru Otokonoko, Tenshi wo Otose and Yoiko no Sumu Machi


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i have changed the keyboard-latin. artwork file in /System/Library/Frameworks/UIKit.framework to have an italian iphone with international keyboard. obviously the keyboard mapping has remained "italian" with "m" in second row, w<--->z, etc...
how can i change the keyboard mapping?
which file have to modify and how? UIKIT, or what else?
thank you


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Main Content
Order today, receive no later than
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Some people call you a beach bum, and we wholeheartedly agree. Infuse some sunny style into your workday with the Weekday messenger bag from Quiksilver. It features a laptop sleeve, suede details, contrast pops of color and a front zip pocket. Your day-to-day activities just got cooler.
- 100% Cotton ottoman canvas
- Quiksilver messenger bag
- Approximately 15" x 6" x 4"
- Padded adjustable carry strap with oversized buckle
- Suede applique detail
- Padded laptop sleeve
- Suede bottom
- Buckles on front flap
- Contrast zippered pocket on front flap
- Quiksilver embroidery
- Padded mesh back panel
- Hook & loop fastener closure on flap
- Zippered pocket on front
- Interior zippered pockets & slip pockets
- Imported
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Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
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Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


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You can view the current or previous issues of Diabetes Health online, in their entirety, anytime you want.
Click Here To View
See if you qualify for our free healthcare professional magazines. Click here to start your application for Pre-Diabetes Health, Diabetes Health Pharmacist and Diabetes Health Professional.
Latest Diabetes Articles
Popular Diabetes Articles
Highly Recommended Diabetes Articles
Send a link to this page to your friends and colleagues.
The letters we print in our "Letters to The Editor" section are among the most passionate and controversial letters you will read anywhere. If you don't want to get your passions aroused, then maybe you should skip this section.
In this month's "Letters to the Editor," we hear complaints that not enough progress has been made in the search for a diabetes cure. We could toss all the upsetting letters into the circular file. But we don't. We print them because it is important for us to hear the voices of all people with diabetes.
Which letters do you remember more? To which voice are you more attracted: the sage voice of reason and calm that looks for compromise, or the voice of the agitator who dreams of trying to move society toward change? We have heard from both ends at different times in history, be it FDR and his Fireside Chats or Susan B. Anthony encouraging woman to demand the right to vote.
I just received a letter from a reader who says, "One doesn't want balance, one wants the truth." The same reader also told us not to report conflicting views, only to say, "We don't know," if the jury is still out. This is tantamount to having us decide what does or does not merit discussion, and I don't think that it is what most of our readers want.
We let you decide what is important for you by providing you monthly selections from the entire spectrum of work being done about diabetes. Last year we presented you with almost 500 articles.
Letters We Received
Three letters this month seek to blame "Big Business" for the lack of a cure. A reader writes, "They will never find a cure for diabetes because the disease is too lucrative for companies. Look at all the money the companies make who sell tests strips, supplies.
These kinds of statements bring up more questions for me:
Then there is the Congressionally appointed Diabetes Research and Working Group who, in 1999, said the main problem with the state of diabetes research is the "extreme lack of funding." I was diagnosed with type 1 diabetes in 1974. That same year the National Commission on Diabetes to the Congress of the United States was created by the National Diabetes Mellitus Research and Education Act (Public Law 93-354) and signed by the President on July 23, 1974. The Commission submitted its report to Congress on December 10th 1975. The report said, "In 1974 the prevalence of the disease is increasing rapidly by about 6% per year."
Another paragraph states, "Because of the serious and widespread health problems associated with diabetes, expanded research programs are needed. Work must be accelerated not only to prevent and cure diabetes, but also to develop better methods for treating the disease and its complications."
This sounds surprisingly similar to the more recent DRWG report. For the last 25 years, the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) has spent approximately $3.9 billion on diabetes, while the National Institutes of Health has spent approximately $6.5 billion.
In 1976, NIH spent $42 million on diabetes. In 1999, it spent $457 million. Yet, the DRWG still claims the problem is the extreme lack of funding. I think the problem with the state of diabetes research is more than just a lack of funding. Something bigger than more money is needed to foster the cure. With very little money, Banting and Best, in their garage with a dog, discovered insulin. Some say this has been the greatest innovation for diabetes to date.
I've reprinted the important questions that Joan Hoover posed in her article last September for all of us to ponder openly (see below).
Last night my six-year-old daughter asked me, "Daddy, does eating sugar cause diabetes?" "No," I replied. "Well, then what does?" she asked. "That's a great question dear, but nobody knows," I said.
She looked me straight in the eye and asked sternly, "Why doesn't anybody know?"
I hope that some day, we will be able to tell her.
Questions Joan Hoover posed in her September 2000 article
Categories: Blood Glucose, Diabetes, Diabetes, Insulin, My Own Injection, Type 1 Issues, Type 2 Issues
Mar 1, 2001
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.


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Relax in a sanctuary of gracious living when you book a two-night stay at The Edward Harris House in Rochester. DealChicken says the guest rooms feature antique furniture, ultra-plush bedding, fine English toiletries, high-speed Internet, TV and more. Today, you'll save half price on your stay, plus you'll receive some special bonuses that include a fruit and cheese platter on arrival and a pair of tickets to your choice of area attractions: Artisan Works, George Eastman House, Memorial Art Gallery, Rochester Museum & Science Center, Seneca Park Zoo, Strong National Museum of Play and the Susan B. Anthony House. Guests will also enjoy a full breakfast that's served each morning in the formal dining room, cottage gardens (weather permitting) or in the privacy of their room or suite.
Opened as a boutique inn in 2000, The Edward Harris House is a restored 1896 Georgian mansion located at 35 Argyle Street, just one block from the urban village of Park Avenue.
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UNITED STATES CIA OPERATIVES' COVER BLOWN! Defense attorneys for terrorists held at Gitmo showed photos taken by ACLU to their clients. POWER DRILLS AND GUNS brandished to get high-value al-Qaeda detainees to talk. Details of CIA program being released after ACLU fight.
T.H.E ("Tactical Holds Everything") PACK FROM SPEC.-OPS® BRAND
Racing through the Phoenix airport, a Wall Street Journal headline immediately captured my eye: "Taliban Now Winning." I grabbed the newspaper and headed for my flight. By the time I arrived in Washington, I had a half-dozen e-mails from my Fox News colleagues asking for my assessment of the situation. There was also a "be prepared" message from my boss alerting me to pack my kit for another trip to the Hindu Kush.
Stay informed on our latest news!


text: Home Blogs Elongated Thoughts Coulter: White People Don't Have a Gun Problem The conservative pundit says it's a "demographics issue." By: Elon James White Posted: Jan. 15 2013 3:48 PM 0 Ann Coulter (Fox News) (The Root) -- You have to appreciate when someone on television flat out says what you think they think. Ladies and gentlemen, Ann Coulter ... To say I'm shocked at Coulter's assertion would just be a lie. This is Ann Coulter. She says ridiculous nonsense on a regular basis. But on top of her magically ridiculous statements, the oh-so-reasonable Sean Hannity -- the host who should rein in commentary on his show that has gone completely off the rails -- simply let her statement stand. Sure, she just said that gun violence is an issue only with communities of color, but whatever. Since when are people of color Americans? If gun violence affects only them (which it doesn't), then we don't really need to address it! So, quick question: With these shining staples of the right wing, why should nonwhites feel comfortable with the Republican Party again? Powered by Livefyre


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Visit the GM Media Newsroom
The Canadian Auto Show Tour is back for another year of fully fuelled fun. Take a sneak peek at the upcoming lineup, and get behind the wheel of some of your favourite GM vehicles. With so much in store, this is one event that's guaranteed to get your motor running. Check the dates to see when we're rolling into your area. Don't miss out.
Chevrolet is very proud to be a Premier Partner and the Official Vehicle of the TORONTO 2015 Pan Am/Parapan Am Games. To ensure the games roll out smoothly, a fleet of 1,000 Chevrolets will be there to transport athletes, officials and guests from A to B. Our involvement in these games is a natural extension of Chevrolets long history of supporting Canadian athletes. Taking place in July and August of 2015 in 17 municipalities throughout the Golden Horseshoe and the GTA, this will be the largest multi-sport games ever hosted in Canada. Join the nationwide celebration of athletics with 7,000 athletes and officials from 41 countries, 17,000 volunteers and 51 sports across 34 venues. As the Presenting Partner of the volunteer program, wed like to recognize our volunteers as the driving force behind a better experience for every athlete, visitor and fan during the games. For information on becoming a TORONTO 2015 volunteer, click here.
Chevrolet knows the importance of having fun, and we believe every child has the right to stay safe while enjoying the game they love. That's why Chevrolet is proud to be behind the Chevrolet Hockey Helmet Program for a third consecutive year. This national initiative put helmets in the hands of our future hockey stars. Any child born in 2008 who registered to play hockey with Hockey Canada is eligible for a free Bauer 2100 helmet. We'll help you keep them safe and secure so they can keep their head in the game. Register for the Chevrolet Hockey Helmet Program here Stay up to date with the program at www.safeandfunhockey.ca Many thanks to our partners in safety: Hockey Canada, Bauer Hockey, ThinkFirst Canada and the Forzani Group.
Chevrolet and the Canadian Soccer Association make a great team! That's why, for the third year in a row, we've collaborated with the Canadian Soccer Association and taken part in many of their exciting events including the Women's National Team matches, Active Start Soccer Fests, and National Championships. We were in Edmonton on October 30th to cheer on Canada's team as they take on the Korean Republic at Commonwealth Stadium, and were at BC Place on November 24th as they face Mexico. We're bringing even more excitement with interactive games and giveaways during the event. Stop by and add your voice to the crowd.
Chevrolet returns to Canada's largest annual fair. Come down and see the all-new interactive Chevrolet experience at the Canadian National Exhibition in Toronto for what promises to be another year of exciting festivities. With over a million visitors coming to take in everything from talent festivals to games, theres something for everyone. Read More
Chevrolet has added the Pacific National Exhibition to its list of summer events! Well be stopping by and bringing loads of surprises with us, including twelve prize vehicles as part of the PNE Prize Home Lottery. Come by and say hi, and well introduce you to some of our most popular vehicles. Read More
Taking place on three separate dates, the Suhaag Wedding Show brings visitors over 150 booths full of wedding essentials and two bridal fashion shows on each date that give attendees a peek at the latest in bridal fashion. If all that wasnt enough, Chevrolet has even more great surprises up its sleeve. As Presenting Sponsor, Chevrolet is giving you the wedding gift of your dreams the chance to win a Chevrolet Cruze. Click here For more on the Suhaag Shows.
Chevrolet is kicking off its third year of partnership with the Canadian Soccer Association. Throughout 2013, Chevrolet will be present at many events, including the Mens and Womens National Team Matches, Active Start Soccer Fests and National Championships. On June 2nd Chevrolet will be in Toronto at BMO Field when Canada takes on the USA in The Rematch the first match on home soil for the Canadian Womens National Team since competing in London. Chevrolet is excited to show our support for Team Canada and their fans, with interactive games and giveaways during the event. Check it out and score a day filled with fun!
It's important to know your child is properly secured in your vehicle. At Chevrolet Safe and Sure workshops youll learn how to properly install the seat thats appropriate for your childs weight and/or height including rear and front-facing seats and booster seats. Sign up for Chevrolets Safe and Sure Child Car Seat Installation Workshop and rest assured that your precious passengers will be secure. Learn More


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Landscape & Biodiversity
Loyola's campus landscapes are award winning locations that connect to Chicago and the larger ecological region, providing the campus community with rich spiritual and ecological experiences.
Native Landscaping
Loyola includes native landscaping on its grounds to honor the region's natural heritage and to provide habitat for native fauna. Installation of native vegetation helps reduce water use due to the vegetation's evolved ability to adapt to dry summer conditions.
Edible, Native Plants
Students mapped the edible landscape of the Lake Shore Campus to educate the Loyola community about the possibility of growing food anywhere and everywhere. As part of the STEP: Food Systems course project, the aim was to bring the concept of food closer to home, localizing and personalizing food for an urban population. For more information, See Edible Landscaping.
Water smart landscaping requires the incorporation of drought tolerant vegetation and technology. On campus implementation of such includes a "Smart Irrigation System" which uses weather station data and sections landscaped areas into zones to conserve water.
- The irrigation system is on zones and tied back to a controller and remains off except during hot, dry spells
- Spray heads reduce water use by 30%
- Watering takes place during early morning hours when evaporation rates are the lowest
- During dry spells, grass and other vegetation are watered only three days a week with varying times of 3-5 minutes to 15-20 minutes.
- Each zone has a rain sensor that shuts down watering if rain is detected.
And due to the "smart" system that senses moisture due to rainfall, the irrigation system was used only in August during a cool, wet summer in 2010.
Most of the plants on Loyola's campuses do not require much in the way of water, but given the sandy soil around the Lake Shore Campus, irrigation is the most efficient way to get water to trees and shrubs when stressful, dry conditions exist. The irrigation remains off except during hot dry spells. During dry spells the grass is watered three days a week for 15 to 20 minutes and shrubs are watered three times a week for 3 to 5 minutes. We now use new spray heads that are more efficient and reduce water use by 30%. The new heads will replace the other heads over time.
Migratory Bird Habitat
Our native landscaping provides habitat and food for native species and migratory birds traveling along the Lake Michigan shoreline on the Mississippi River flyway. Loyola students work with facilities managers to make buildings "bird-safe" during migratory season by closing blinds and turning out lights to prevent birds from flying into windows and by rescuing injured birds for rehabilitation. Learn more about SOAR: Student Operation for Avian Relief.
The Avian Species Structure at LUREC report by Fr. Stephen Mitten and Edgar J. Perez (2012 Biodiversity intern) presents findings of a breeding census of the avian community residing on the Retreat and Ecology Campus. Recommendations for considerations of avian habitat structure and food availability in future wetland and woodland restoration are provided.
Ecological Restoration at the Retreat & Ecology Campus
The Retreat and Ecology Campus has globally rare wetlands and oak woodlands, an organic farm and apiary, and a peaceful landscape for spiritual contemplation. At LUREC, we are in the process of restoring the biodiversity of fragile ecosystems in rural Illinois while teaching students about the interconnectedness of nature. We are working from a comprehensive Ecological Restoration Plan.
Buckthorn Removal: Buckthorn is a type of tree that is invasive when it crops up outside its natural European habitat. Students and volunteers work hard to remove buckthorn from LUREC wetlands and woodlands. They strive to weed out unnatural, unwanted species and reintroduce native biodiversity.
Wetland Restoration: The restoration of the LUREC wetland will require draining the man-made pond and restoring it back to its original deep-wetland state. It will involve students measuring the response of plants, animals, and insects with the goal of increasing biodiversity and restoring ecosystem function.
Eventually, an elevated walking trail (wooden platform) will be built throughout the wetland for educational use.
Green Rooftops
Loyola has more green roofs than any other college in the Midwest. They can be found on all three campuses:
Water Tower Campus
- Phillip H. Corboy Annex, 20 East Chicago Avenue
- Rev. Raymond C. Baumhart, S.J., Residence Hall & Terry Student Center
Lake Shore Campus
- Richard J. Klarchek Information Commons
- Cuneo Hall
- Mundelein Hall
- Norville Center for Intercollegiate Althletics
- Michael R. and Marilyn C. Quinlan Life Sciences Education & Research Center
Health Sciences Campus (Maywood)
- Marcella Niehoff School of Nursing Building
The Quinlan roof resembles a native Illinois Prairie in order to provide habitat for wildlife like pollinating insects and birds.
While most of these buildings incorporated green rooftop design as part of new construction on campus, a green rooftop was added to the Mundelein Hall building (a historical landmark buiding) during a 2010–2012 renovation project, showing that Loyola is committed to both building green and renovating green.
Urban Agriculture Across the Loyola Campuses
The project is aligned with current developments in Chicago and cities across North America where plans for sustainable local food systems include urban agriculture are in place. It provides interactive, real-world educational tools for students, faculty, staff and community members.
- Two garden demonstration sites on the Lake Shore Campus
- Student interns manage the Gardens and gain knowledge of food production in a midwestern urban environment
- Produce is donated to a local charity
- Applies transferable, low-tech innovative food production in the urban environment
Other locations of Urban Agriculture across the Loyola Campuses:
- Mertz Hall rooftop container gardens
- Quinlan LSB 5th floor production green roof
- Edible landscaping map project
- Lease land to Vedgewater community garden
- Loyola University Medical Center community garden project
The many examples of gardening and urban agriculture at Loyola have begun a reawakening of the importance of understanding and protecting our local and global food systems. As a result of a student project in the STEP: Food Systems course, the Urban Agriculture Demonstration Gardens grow more than 15 varieties of vegetables and herbs which are donated to a local charity, A Just Harvest, a soup kitchen in Rogers Park.
Sustainable Storm Water Management
Water use for irrigation has been decreased and the stormwater diversion from the sewer system back into Lake Michigan has been dramatically increased to 13 million gallons per year. Green roofs have been installed and more are underway on over 50,000 square feet of roof space and will result in 8 LEED Certified buildings. Read more about our Water Conservation focus. For more information, see our Storm Water Management page.
Environmental Stewardship on Alumni Service Day
As part of Alumni Service Day former Loyola students can gather together and for service-related events incorporating environmental stewardship:
- Ellis Park, a Chicago park clean up
- Vegetable Garden planting at Erie Family Health Center
- A beach cleanup along the shores of Lake Michigan in partnership with the Alliance for the Great Lakes and Alderman Osterman
- A wetland restoration day at the Loyola Retreat and Ecology Campus


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Trow Global becomes exp Global Inc.
Members of the Trow Global family of companies will adopt the exp brand identity.
Trow Global Holdings Inc., a Brampton, Ontario-based engineering, consulting, and project management firm, has changed its name to exp Global Inc. Members of the Trow Global family of companies will adopt the new exp brand to better represent the breadth of services, geographic reach, and scope of the organization.
"Today marks the beginning of a new era for our organization and our clients," said Vlad Stritesky, president and CEO of exp Global. "Changing our brand to exp is the culmination of more than 25 companies and thousands of people coming together. This change will help us drive home the message that we provide a complete range of services, where our clients need them, and all under one roof."
More than 30 companies throughout North America will adopt the exp brand, including United States-based companies X-nth and Trow Engineering Consultants. Teng & Assocs. Inc., an exp company based in Chicago and with offices across the U.S., will adopt the exp name in the coming months.
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WHS Adoptable Animals
The Wisconsin Humane Society (WHS) is a private, nonprofit organization whose mission is to build a community where people value animals and treat them with respect and kindness. For more than 128 years, WHS has been saving the lives of animals in need. We offer adoption services that place 9,000 animals in new homes annually, veterinary services that save thousands of lives, educational programs that instill respect for animals, behavior services to assist guardians and a myriad of other initiatives that help end suffering for animals. We depend entirely on private donations to fund our programs and rely on volunteers in nearly every department. If you are interested in adopting, volunteering, enrolling in a class, taking a tour or making a donation, check out our comprehensive web site at wihumane.org. The adoptable animals' web pages are updated every 30 minutes!
Adoptions Soar at Wisconsin Humane Society Racine Campus shelter
Adoptions Soar at Wisconsin Humane Society Racine Campus
Donations sought as organization expands services
Racine, Wis – Officials at the Wisconsin Humane Society (WHS) report that operations are running successfully in the first two months since the organization acquired the former Countryside Humane Society (CHS) in Racine.


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Stocks finished flat Friday, but dropped more than 2 percent across the board for the week, as ongoing worries over global growth trumped a better-than-expected earnings announcement from JPMorgan Chase.
All three major indexes logged their biggest weekly drop since the first week of June.
"If we break 1, 420 [on the S&P], it's going to raise some questions…simply on the cocktail napkins, we're beginning to see some pressure building, " said Art Cashin, director of floor operations at UBS Financial Services.
The Dow Jones Industrial Average eked out a tiny gain of 2.46 points, or 0.02 percent, to close at 13, 328.85. BofA led the blue-chip laggards, while Boeing gained.
The S&P 500 erased 4.25 points, or 0.30 percent, to end at 1, 428.59. The Nasdaq slipped 5.30 points, or 0.17 percent, to finish at 3, 044.11.
The CBOE Volatility Index, widely considered the best gauge of fear in the market, finished near 16.
For the week, the Dow slumped 2.7 percent, the S&P dropped 2.21 percent, and the Nasdaq tumbled 2.94 percent. AT&T led the weekly blue-chip laggards, while McDonald's finished higher.
All key S&P sectors finished in the red for the week, led by telecoms .
"When the S&P does find a short-term bottom, I don't expect a bounce to lift all boats, " wrote Elliot Spar, market strategist at Stifel Nicolaus. "There has just been too much technical damage done to individual names that they will struggle to make headway. Thus, you'll have to be very selective in playing an upside move."
Stocks saw a brief lift after a report showed consumer sentiment rose in October to its highest level in five years , according to the Thomson Reuters/University of Michigan's preliminary reading.
Among earnings, JPMorgan posted quarterly results that topped expectations as the financial giant began to put its "London Whale" trading losses behind. Still, shares ended in negative territory.
Rival Wells Fargo fell after the company reported earnings that were a penny better than estimates, but revenue was lighter than forecast .
"Their profit margins are being squeezed," Cashin said of the sector. "And you've had two separate members of the Federal Reserve talk about capping the size of large banks…so profit margins are coming into pressure and long term growth is starting to look doubtful."
Other major financials including Citigroup, Goldman Sachs, Bank of America and Morgan Stanley are scheduled to report earnings throughout next week.
Apple is expected to unveil its iPad mini at an invitation-only event on October 23, according to tech blog AllThingsD, citing sources.
Wal-Mart gained after Jefferies boosted its rating on the big-box retailer to "buy" from "hold."
AMD plunged after the chipmaker cut its third-quarter revenue guidance , citing weak product demand, prompting at least 12 brokerages to slash their price targets. Rival Intel also slipped to trade near a 52-week low.
Weak global demand has raised investor worry over the third-quarter earnings season. According to Thomson Reuters, earnings are expected to decline 3 percent from a year ago, the weakest since 2009.
Workday skyrocketed more than 70 percent in its market debut on the NYSE. The cloud-computing company opened at $48.05 a share after pricing shares above the expected range at $28. Workday's IPO marks the second largest in the tech sector this year after Facebook .
Also on the economic front, producer prices rose in September as the cost of energy surged, according to the Labor Department.
European shares ended lower as Spanish Prime Minister Mariano Rajoy continued to deny Spain needs a full bailout. Investor sentiment remains subdued on Europe after this week's gloomy economic forecasts for the continent from the International Monetary Fund. (Read More: EU Wins Nobel Peace Prize)
Meanwhile, euro zone industrial production gained in August, beating expectations for a decline.
—By CNBC's JeeYeon Park (Follow JeeYeon on Twitter: @JeeYeonParkCNBC)
On Tap Next Week:
MONDAY: Retail sales, Empire state mfg survey, business inventories, credit card default rates reported; Earnings from Citigroup
TUESDAY: CPI, Treasury int'l capital, industrial production, housing market index, News Corp shareholders mtg, Target media day, 2nd Presidential Debate; Earnings from Coca-Cola, Goldman Sachs, J&J, United Health, Mattel, PNC Financial, State Street, IBM, Intel, CSX
WEDNESDAY: Weekly mortgage apps, housing starts, oil inventories; Earnings from BofA, PepsiCo, Bank of NY Mellon, Blackrock, Northern Trust, US Bancorp, AmEx, Ebay
THURSDAY: Jobless claims, Philadelphia Fed survey, leading indicators; Earnings from Morgan Stanley, Phillip Morris, Travelers, Union Pacific, Verizon, Fifth Third, Huntington Bancshares, KeyCorp, Nokia, Google, Microsoft, AMD, Capital One, Chipotle, E-Trade
FRIDAY: Existing home sales; Earnings from GE, McDonald's, Schlumberger, Honeywell, Edward Lifesciences
More From CNBC.com:
- Most Walkable CitiesMost Federally Funded States 15 Surprising Global Technology Cities


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you forgot the best of them all, talon, that opened today. but of your list i'ld have to say dueling dragons because of the air time hill on fire and the dueling affect. the Q line adds alot too
There are many great inverts out there. But out of what I call the "Big 4" what is everybodies favorite?

Dueling Dragons?
"I'm living proof....THAT GIRLS CAN ROCK!!!!!!"Favorites: Amusement Park: Cedar Point | Wooden Roller Coaster: Great American Scream Machine | Steel Roller Coaster: Millenium Force
you forgot the best of them all, talon, that opened today. but of your list i'ld have to say dueling dragons because of the air time hill on fire and the dueling affect. the Q line adds alot too
"remember, the enemy's gate is down"

98 precent of you have no clue what i'm talking about
Well, I didn't include Talon because it is not as big as the 4 listed above.
"I'm living proof....THAT GIRLS CAN ROCK!!!!!!"Favorites: Amusement Park: Cedar Point | Wooden Roller Coaster: Great American Scream Machine | Steel Roller Coaster: Millenium Force
DD. I apreciate new ideas. Having an awsome layout and theming also helps.
I have only ridden Raptor and Dueling Dragons and in my opinion, I'd have to say Raptor wins!
Alpengeist is my favorite inverted.

It has a good line of inversions,

good themeing,

and a good layout that uses the parks natural landscaping.
none of the above.

Top Gun at PGA. That 4.8 g Loop and helix are sooo awsome
My Top 5 Thrillers

5. Goliath(SFMM)

4. V2-Vertical Velocity(SFMW)

3. The Mailiboomer(DCA)

2. Indiana Jones Adventure(DL)

1. California Screamin'
Alpengeist, although since Im going to Dorney on June 1st that may change to Talon.
That's tough. I'd say that Raptor has the best single design, and Dueling Dragons has the cool double design...It's hard to compare them. Though I might like Talon better when I go there in August.
Mine right now is montu but it will soon change to Talon
What we do in life, echos in enternity
Montu Rules
You have no idea how cool ohio is unless you actually live here
Alpengeist at night or day: great view.

Dueling Dragons for the station.

And Mind Eraser at SFA the first year it opened. I got to ride it 10 times, front seat, and without those NEW extra large (extra UNCOMFORTABLE) OTS restraints. What happened to all the Vekoma inverteds? They USED to be great!
John --
265 coasters and counting!Favorites: Amusement Park: Cedar Point | Wooden Roller Coaster: Rampage | Steel Roller Coaster: Millenium Force
Oh, please! You all forgot about the first and best inverted: Batman: The Ride at SFGAM. All others come in a distant second.
raptor is cool,but dueling dragons is better because its TWO coasters. nothing compares to those near-misses...
i came all the way to CP and rode THAT MFer.

everyone IM me on AOL i need to talk to someone about coasters. All of my friends hate 'em.
well, i haven't been on any other inverted coasters outside the UK so my top 2 is TraumaTIZER and Nemesis ... or is only for USA Coasters?
*If anyone is offended by this post, then it your fault for not agreeing with me*Favorites: Amusement Park: Parc Asterix | Wooden Roller Coaster: Tonnerre de Zeus | Steel Roller Coaster: Nemesis
ALPENGEIST BY A LONGSHOT!!!! Raptor is OK, it's just too overrated. Dueling dragons is AWESOME, but it just lacks that, how can I put that, UMPH that Alpengeist has. Montu ALMOST makes it there, but not quite, although it's my second favorite. I just got back from my trip.... TALON looks great, but I don't think it matches up to Alpengeist... then again, who am I to judge a book by its cover.
I haven't ridden Montu or DD yet, but between Raptor and Alpengeist, I'll take Raptor. Talon looks like it may just beat both of these, but I have yet to ride it.
 Rollercoaster -PA
Have ridden 3 Inverted coasters (4 if you count each side of Dueling Dragons)...

Of those 4, my favorite is Montu. Great pacing, fun ride.

Next in line is Great Bear. Would be a truely great coaster if it would be a little longer.

Way down on my coaster list is Dueling Dragons. Bad pacing and dueling effects that are lost on all but the front seat, I found this one to be mediocre at best and highly overrated.
"I wasn't always this cynical, but then I started kindergarden..."Favorites: Amusement Park: Busch Gardens Williamsburg | Wooden Roller Coaster: Phoenix | Steel Roller Coaster: Apollo's Chariot
You all suck. Top Gun at Carowinds is the best.
They are all pretty much equal in my book. I've only ridden Alpie, Raptor, Great Bear, and Dueling Dragons, and of those only the Ice Dragon stands out as a lesser ride.

Oh, alright. Maybe I'll give a little edge to Great Bear. Here's why:

1) cool and unusual helix before the first drop

2) no brake run = no dull parts

3) it's spread over a pretty big area and has a low inversion count, so you have a lot of chances to feel how fast and smooth these rides really are without being flipped around every few seconds
Definitely Batman: The Ride! What a sweet ride! Super-intense!

I've never ridden any of the others but they all look sweet.
You may know me as GoliathRocks, but that name is taken. Oh well, like I always say: Crap happens. Live with it.
Alpengeist, hands down. It has everything: size, speed, a nice sequence of inversions, and the landscaping. What a beautiful color scheme.

Now, I do hold a special place in my heart for Batman at SFGAM. It was my first (you never forget your first) inverted, and is still the only one that - here comes the corny part - make my feet tingle when it whips back into the station. Just a perfect, compact ride layout. I have a pretty sweet RCT version, too!
God does great work at amusement parks - there's a lot of praying on the top of Millennium Force!
Without a doubt in my mind, Volcano: The Blast Coaster! It is by far the most overlooked roller coaster in the world. Hopefully people will now learn what a masterpiece intamin has created now that everybody wants to go to PKD to ride Hypersonic XLC and the new Flight Of Fear. Make sure to ride the Volcano, because the launch is just as amazing as Millennium Force's first drop! Intamin really knows how to get rides pumping, not arrow or premier or B&M. The blast with your feet dangling is an amazing thrill, blasted straight up seeing nothing but smoke, and then all of a sudden all you see is the sun directly in front of you. Millennium Force is 80 degrees down, but this is 90 degrees. Straight up. And so people know, Alpengeist is next followed by Top Gun at Carowinds and Raptor.
I must say my fav is Alpengeist. Sweet, fast and full of ummph. I would say Volcano but the dratted ride is too short and the queue lines too long. By the time you get on and back off again, you wonder what you waited in line for. Even the fast pass system is a joke on Volcano, waiting over an hour for a time slot that was supposed to be immediate. I dunno, between the Volcano and Hypersonic malfunctions, I find myself retreating to the not-so crowded woodies.
Dueling Dragon Fire gets my vote. I love the near misses and the great inversions of Fire. And it's the only invert I've been on that had some good airtime.

Mitch F.


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Symantec Norton Ghost is a backup and recovery application designed to allow users to completely restore their systems to previous snapshots. More information can be found from the vendor's site at the following URL.
Local exploitation of a buffer overflow vulnerability in Norton Ghost could allow local attackers to run code as the SYSTEM level user.
Norton Ghost Service Manager is a Local Server COM object that allows privileged Ghost Backup Operators the ability to take and restore Ghost images of the system.
A function within the Service Manager can be used to trigger a buffer overflow by supplying an overly long string.
Exploitation allows local attackers to execute code as the SYSTEM level user.
In order to be able to exploit this vulnerability, attackers must have tasking privileges for the Norton Ghost Service Manager.
iDefense verified the existence of this vulnerability on Norton Ghost 10.0. Other versions may be vulnerable as well.
iDefense recommends limiting which users have permission to interact with the Ghost Service Manager. Ghost provides a means to grant specific users access to these features.
Symantec has addressed this vulnerability with a software update. The update is available via their LiveUpdate channels. For more information, consult their advisory at the following URL.
A Mitre Corp. Common Vulnerabilities and Exposures (CVE) number has not been assigned yet.
01/02/2007 Initial vendor notification
01/09/2007 Initial vendor response
04/26/2007 Coordinated public disclosure
This vulnerability was reported to iDefense by Pravus.
Get paid for vulnerability research
Free tools, research and upcoming events
Copyright © 2007 Verisign, Inc.
Permission is granted for the redistribution of this alert electronically. It may not be edited in any way without the express written consent of iDefense. If you wish to reprint the whole or any part of this alert in any other medium other than electronically, please e-mail customer service for permission.
Disclaimer: The information in the advisory is believed to be accurate at the time of publishing based on currently available information. Use of the information constitutes acceptance for use in an AS IS condition. There are no warranties with regard to this information. Neither the author nor the publisher accepts any liability for any direct, indirect, or consequential loss or damage arising from use of, or reliance on, this information.


text:
Hotel GEO Reviews
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The rating percentage is calculated from customers who booked within the last 12 months.
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We had a very bad 2 nights sleep whilst staying at this hotel. If you have the rooms which face the housing estate at the back of the hotel it is very noisy. Our room faced onto the back of 24 hour supermarket delivery entrance, which gets deliveries at 3am - 7am. There was no air conditioning unit so we had to keep the window open. The WiFi was also poor at times, often cutting out completely. The staff also tried to double charge us for the safe.
- Novice Nomad
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Views: 11
it's just OK. They've been off their game since In Your Honour. One by One was their last good album.
I listened to it once then listened to There's Nothing Left to Lose. Such an amazing album.
Foo's are a pretty good band. That nickname is not.
My favorite album is the shape and colour (Something like that)
I have listened to all of them, and not one of them was bad. I only heard half of the new one, but i thought it was great.
Got a copy from a very dear friend. <3
Gonna listen soon. I'll let y'all know what I think.
I saw them play "Arlandria" on the Daily Show yesterday. It as pretty good, and they had the back-up guitarist that performed in New York on the Nirvana unplugged album, so that is another bonus, I think his name was Pat Smear.
I hear what he said
I just dont know why the fluck he said it
What is X-Static? It's a song, not an album.
It's The Colour and The Shape, and I believe this is the 2nd time you've been corrected.
Prince is not rock
Bieber doesn't like you, so why would he give out his PSN, and how would he have a PSN name if he hadn't purchased the system yet.
Go back to school and stay off the internet.
CrackerJack said:
1) I know exactly what i am talking about. I have X Static, The Shape and Colour, and And the new one. I only listened up to "Back and Forth" and then i had to go to school. Whilst at school, i logged on here, and posted that i liked it(so far).
2) I wasnt sucking up. I asked for his PSN, which is normal, and then offered if he would like the games that i would normally trade in to gamestop for 2 dollars. All i need to do is give him my download password, lol. Thats not sucking up at all, i just remember when i first got mine back in 2007, i didnt have anyone to play with or any good games.
3) Rock is my favorite genre of music. I love every band from Nirvana to The beach boys, to the Foo Fighters to Weezer, to the beatles, to prince, etc.
i have the SONG X static and that album. It is possible to have a song off an album.


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World News
World News continually updated from thousands of sources on the web.
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A Chinese government trade union says it will mediate a labor dispute in which tens of thousands of workers have joined a massive strike against the world's largest shoemaker.
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Sub scouring ocean for Malaysian jet as analysis of data from previous trips turns up nothing
A robotic submarine headed back down into the depths of the Indian Ocean on Friday to scour the seafloor for any trace of the missing Malaysian jet one month after the search began off Australia's west coast, as data from the sub's previous missions turned up no evidence of the plane.
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11 terrorist attack and four co-defendants veered off track again Thursday as a pretrial hearing ended with new obstacles that threaten to further derail the case before a military tribunal at Guantanamo Bay.
Evacuation came too late for many on sinking ferry
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Putin hopes he won't have to send troops to Ukraine
Russian President Vladimir Putin on Thursday rejected claims that Russian special forces are fomenting unrest in eastern Ukraine, but recognized for the first time that the troops in unmarked uniforms who had overtaken Ukraine's Crimean Peninsula before its annexation by Moscow were Russian soldiers.
Nigeria: Fate of 100+ abducted girls unknown
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We're used to seeing HAI (Home Automation Inc., if you want to get all old-school) control systems and other automated equipment. Now, they are branching out with equipment that you are probably very familiar with: the iPhone.
The company just announced the HTX2 app, which actually works with the iPhone, the iPad and the iPod touch. Of course, it doesn't work alone, so you're going to have to combine it with with HAI's Home Theater Extender 2. From there, you can use the app for all of your audio and video control needs.
What sets the app apart, however, is the customization. HAI has templates for almost anything, including TVs, Blu-ray and DVD players, AV receivers, satellite and cable boxes, tuners, and much more.
HAI says that the HTX2 hardware also includes the company's HTX2 Mobile Designer software, which allows for the creation and/or customization of GUI (Graphical User Interface) "remote control" pages that can be used with your iOS device of choice. Of course, that's something you'll need to discuss with your dealer/installer.
Once the system is set up, you can use that iOS device to send commands directly to the HTX2, which controls AV equipment using serial ports, IR ports, IP (TCP/UDP) and SPDT relays. Over 300,000 IR codes are built-in, but more can be added using the IR Learner feature.
HAI says that template can be modified, created or purchased from third-party companies. Users can also create macro buttons such a "Play Movie" to activate a chain of commands at the touch of one button.
HAI's HTX2 app, the HTX2 Mobile Designer software, and the HTX2 are all available now.
App: HAI HTX2
Find it Here: iTunes
Cost: Free
High-tech perks are poised to lead new construction and remodeling projects for the next decade.
Elan g! smart home system combines home theater and control for free-agent offensive lineman.
One of these outdoor subwoofers help put the boom into your backyard music.


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Browse Results
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The Good Women of Chinaby Xinran
An unprecedented, intimate account of the lives of modern Chinese women, told by the women themselves -- true stories of the political and personal upheavals they have endured in their chaotic and repressive society. For eight groundbreaking years, Xinran hosted a radio program in China during which she invited women to call in and talk about themselves. Broadcast every evening, Words on the Night Breeze became famous throughout the country for its unflinching portrayal of what it meant to be a woman in modern China. Centuries of obedience to their fathers, husbands and sons, followed by years of fear under Communism, had made women terrified of talking openly about their feelings. Xinran won their trust and, through her compassion and ability to listen, became the first woman to hear their true stories.This unforgettable book is the story of how Xinran negotiated the minefield of restrictions imposed on Chinese journalists to reach out to women across the country. Through the vivid intimacy of her writing, these women confide in the reader, sharing their deepest secrets. Whether they are the privileged wives of party leaders or peasants in a forgotten corner of the countryside, they tell of almost inconceivable suffering: forced marriages, sexual abuse, separation of parents from their children, extreme poverty. But they also talk about love -- about how, despite cruelty, despite politics, the urge to nurture and cherish remains. Their stories changed Xinran's understanding of China forever. Her book will reveal the lives of Chinese women to the West as never before.
The Good Women of Chinaby Xinran
When Deng Xiaoping's efforts to "open up" China took root in the late 1980s, Xinran recognized an invaluable opportunity. As an employee for the state radio system, she had long wanted to help improve the lives of Chinese women. But when she was given clearance to host a radio call-in show, she barely anticipated the enthusiasm it would quickly generate. Operating within the constraints imposed by government censors, "Words on the Night Breeze" sparked a tremendous outpouring, and the hours of tape on her answering machines were soon filled every night. Whether angry or muted, posing questions or simply relating experiences, these anonymous women bore witness to decades of civil strife, and of halting attempts at self-understanding in a painfully restrictive society. In this collection, by turns heartrending and inspiring, Xinran brings us the stories that affected her most, and offers a graphically detailed, altogether unprecedented work of oral history.From the Trade Paperback edition.
Message from an Unknown Chinese Mother: Stories of Loss and Loveby Xinran
Following her internationally bestselling book The Good Women of China, Xinran has written one of the most powerful accounts of the lives of Chinese women. Her searing stories of mothers who have been driven to abandon their daughters or give them up for adoption is a masterful and significant work of literary reportage and oral history. Xinran has gained entrance to the most pained, secret chambers in the hearts of Chinese mothers--students, successful businesswomen, midwives, peasants--who have given up their daughters. Whether as a consequence of the single-child policy, destructive age-old traditions, or hideous economic necessity, these women had to give up their daughters for adoption; others even had to watch as their baby daughters were taken away at birth and drowned. Xinran beautifully portrays the "extra-birth guerrillas" who travel the roads and the railways, evading the system, trying to hold on to more than one baby; naïve young girl students who have made life-wrecking mistakes; the "pebble mother" on the banks of the Yangzte River still looking into the depths for her stolen daughter; peasant women rejected by their families because they can't produce a male heir; and Little Snow, the orphaned baby fostered by Xinran but confiscated by the state. For parents of adopted Chinese children and for the children themselves, this is an indispensable, powerful, and intensely moving book. Message from an Unknown Chinese Mother is powered by love and by heartbreak and will stay with readers long after they have turned the final page.
Sky Burialby Xinran
In 2002 Xinran's Good Women of China became an international bestseller, revealing startling new truths about Chinese life to the West. Now she returns with an epic story of love, friendship, courage and sacrifice set in Chinese-occupied Tibet. Based on a true story, Xinran's extraordinary second book takes the reader right to the hidden heart of one of the world's most mysterious and inaccessible countries. In March 1958, Shu Wen learns that her husband, an idealistic army doctor, has died while serving in Tibet. Determined to find out what happened to him, she courageously sets off to join his regiment. But to her horror, instead of finding a Tibetan people happily welcoming their Chinese "liberators" as she expected, she walks into a bloody conflict, with the Chinese subject to terrifying attacks from Tibetan guerrillas. It seems that her husband may have died as a result of this clash of cultures, this disastrous misunderstanding. But before she can know his fate, she is taken hostage and embarks on a life-changing journey through the Tibetan countryside -- a journey that will last twenty years and lead her to a deep appreciation of Tibet in all its beauty and brutality. Sadly, when she finally discovers the truth about her husband, she must carry her knowledge back to a China that, in her absence, has experienced the Cultural Revolution and changed beyond recognition. . .
Select your download format based upon: 1) how you want to read your book, and 2) compatibility with your reading tool. For more details, visit the Formats page under the Getting Started tab.See and hear words read aloud
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promethazine w/dextromethorphan - oral, Phenergan w/Dextromethorphan (cont.)
PRECAUTIONS: See also Warning section.Before taking this medication, tell your doctor or pharmacist if you are allergic to it; or to any other phenothiazines (e.g., prochlorperazine); or if you have any other allergies.Before using this medication, tell your doctor or pharmacist your medical history, especially of: heart problems (e.g., angina, irregular heartbeat), kidney/liver problems, breathing problems (e.g., asthma, emphysema, sleep apnea), difficulty urinating (e.g., due to an enlarged prostate), stomach/bowel problems (e.g., blockage, ulcer), high blood pressure, overactive thyroid (hyperthyroidism), diabetes, a certain eye problem (narrow-angle glaucoma), seizures, blood/immune system problems (e.g., bone marrow depression).This drug may make you dizzy or drowsy. Do not drive, use machinery, or do any activity that requires alertness until you are sure you can perform such activities safely. Children should be supervised to avoid injury during bicycle riding or other possibly hazardous activities. Limit alcoholic beverages.To minimize dizziness and lightheadedness, get up slowly from a sitting or lying position.This medication may make you more sensitive to the sun. Avoid prolonged sun exposure, tanning booths, and sunlamps. Use a sunscreen and wear protective clothing when outdoors.Liquid forms of this medication may contain sugar, alcohol, or aspartame. Caution is advised if you have diabetes, alcohol dependence, liver disease, phenylketonuria (PKU), or any other condition that requires you to limit/avoid these substances in your diet. Ask your doctor or pharmacist about using this product safely.Children may be more sensitive to the effects of the drug, especially breathing problems such as slow/shallow breathing. Children may also experience excitability rather than drowsiness. Special caution should be taken in children with a family history of sudden infant death syndrome (SIDS), those who have a severe loss of fluid (dehydration), and those who are hard to wake up from sleep.The elderly may be more sensitive to the effects of the drug, especially drowsiness and confusion.This medication should be used only when clearly needed during pregnancy. Discuss the risks and benefits with your doctor.It is unknown if this medication passes into breast milk. However, it may have undesirable effects on a nursing infant. Therefore, breast-feeding while using this medication is not recommended. Consult your doctor before breast-feeding.
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That this story would not lead down this treched pathway. Your mother shoudl have protected you and I'm shame on her.
ever get in trouble for this??? My god I hope so! I hope he went to jail for what he did to you!!
I hope your next story is how he is in jail.... but usually they don't end like that do they. He ought to be though. I'm sorry that happened to you.
You are very courageous to share your story and your pain! I have never experienced anything like this....until your story! My heart was there and is still with you now! God must have a bigger plan for you! Don't lose your faith! Hold onto it tightly! You are strong! Please, do finish your story! I'll be thinking of you! Sincerely,
Cindy M. Graham-Vaught
you are a strong, strong woman as is evidenced by your writing.
That guy should be strung up by his nuts (or have them chopped off). Excuse my bluntness but for god's sake, kick him where it hurts so he'll never do that again.
Listen, I'm flat broke right now, but I would totally help you if I could. So for now, I'm going to give you the only thing I can: good karma for your book. Somehow I don't have any doubt that you are going to do it; you of all people. Tell me where the fish fry is and I'll be there :)
girl u crazy! send ALL that Karma my way! thanks girl!
actually he never did jail time, as with mny families where I come from. they hide their family secrets. He did pass away about 4 years ago, too bad, i really wanted t o kick his ass.
He's burning in hell right now, no worries.
Story of My Life by Eravita® 2014