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Illinois BioNanotechnology Seminar Series Fall 2011: Investigating Dendritic Filopodial Dynamics in Highly Controlled Microenvironments
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21 Jan 2012 | Online Presentations | Contributor(s): Anika Jain
The establishment of the intricate wiring of the nervous system relies on filopodial navigation to form complex interconnections between neurons. Until recently, cellular level investigations into filopodial dynamics had focused primarily on axonal growth cone filopodia. Here we focus on their oft …
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text: There are thousands of photos of contrails pre-1995 that the chemtrail theorists say should not be possible. This alone should be enough to disprove the chemtrail theory. [See also the Contrails in Airline Ads thread] Here's an couple of excellent 1981 photos of a persistent spreading contrail in a historical perspective: http://www.flickr.com/photos/dboo/5816352208/in/set-72157626758323860 It struck me after I happened to see those that that I see so many of them, yet it's a bit cumbersome to collate them over on ContrailScience.com, so I'm starting this thread as a place for people to quickly dump any interesting pre 1995 persistent contrail photo they find. Please at least upload a low-res version of the photo here, and a high resolution on if copyright laws allow, as links tend to stop working after a few years. Also include any old books that have photos of contrails, especially books on clouds or weather: Richard Scorer & Harry Wexler - "A Colour Guide to Clouds" Pergamon Press, 1963* Richard Scorer - "Clouds of the World" 1972 https://plus.google.com/photos/107393796095434664991/albums/5363662113705530081

subset: commoncrawl


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Soccer Pencil Cube
This clever pencil cube corrals your pencils and keeps you organized. From sports to princess themes, scrapbook papers and embellishments make it easy to personalize a cube of STYROFOAM™ brand foam.
Designed by Kathleen George for The Dow Chemical Company
Material List
- STYROFOAM™ Brand Foam Cube: 5-inch
- Scrapbook Papers, your choice of theme
- Ruler
- Scissors
- Thick White Craft Glue
- X-Acto® Knife (optional, or may use scissors)
- Pencil
- Brass Grommets: 3/8-inch (8)
- Scrapbook Embellishments of choice: Stickers, Rub-ons, Buttons, Charms
Project Instructions
Step: 1
Measure and cut five 5 1/8-inch squares of scrapbook paper.
Step: 2
Spread glue on one paper square and adhere to foam cube. Trim excess paper. Repeat until top and four sides are covered. (Note: Papers may appear wavy at first, but will smooth out as the glue dries.)
Step: 3
Use the tip of an X-Acto blade or scissors to make 8 small cuts, evenly spaced and distributed, through the paper on the top of the cube. Insert a pencil through each paper slit and push the pencil straight down 1½ to 2-inches into the foam. Wiggle the pencil to enlarge the holes so that pencils can slip in and out easily.
Step: 4
Spread glue on reverse side of grommet and push into hole until it rests tight against the top of the cube. Repeat until all 8 grommets are inserted in top of cube.
Step: 5
Embellish cube as desired with stickers, rub-ons, buttons and/or charms.
Use photo as a guide and follow manufacturer's instructions for all products used.


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After rough '12, Daniel Bard in better state of mind - 350 Comments
On a list of worst 2012 seasons by a member of the Red Sox, Bobby Valentine stands alone at No. 1.
Close behind, though, would be Daniel Bard.
The big difference in 2013, is that Valentine now works in radio.
The Red Sox held on to him.
At 27, the lanky right-hander with the explosive fastball is entering the prime of his career. As he approaches his fifth big league season, he brings a positive mindset and clarity of purpose, both of which were in short supply last year.
Welcome to our new commenting system
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Book your room at Cambridge Beaches Resort & Spa
Please enter your travel dates.
Classic Room (Water View)
- FREE Breakfast
Breakfast is included in your stay.
Suite (Petit Water View)
- FREE Breakfast
Breakfast is included in your stay.
Deluxe Room, Ocean View
- FREE Breakfast
Breakfast is included in your stay.
Suite (Cambridge Water View)
- FREE Breakfast
Breakfast is included in your stay.
Bermuda cottage colony with 4 private beaches
4 private beaches
Set on a Bermuda peninsula edged by the ocean and beautiful bays, this tranquil cottage colony features 4 private beaches and a renowned European-style spa.
Blissful Ocean Spa
Sophisticated guests return to Cambridge Beaches Resort year after year, drawn by the calm waters, Ocean Spa, Aquarian Baths with retractable-roof pool, and gardens of palms and ancient Flamboyant trees.
Garden or sea views
Pink-and-white cottages, some dating back 200 years, house 94 rooms and suites at Cambridge Beaches Resort. All provide air conditioning, ceiling fans, and patios or balconies with views of the lush gardens or the ocean.Information missing or incorrect? Tell us!
Cambridge Beaches Resort & Spa
- At your hotel
Cambridge Beaches Resort's European-style spa features a 30-by-15-foot indoor pool under a retractable skylight roof; an adjacent swim-against-current exercise pool; and a fitness center equipped with cardio machines, a universal gym, free weights. Experience suites at the spa include Aroma Steam, Herbal Sauna, Crystal Mist, and Rain Shower. Guests have access to the hotel's private sandy beaches, along with beach towels.
The Ocean Spa offers a full range of services, specializing in treatments with Aromatherapy Associates of London and Sothys of Paris. Services include a couples menu, Swedish massage, aromatherapy, reflexology, remineralizing and detoxifying body treatments, Ayurvedic and aromatherapy treatments, facials, manicures, pedicures, body wraps, and waxing.
This adults only hotel caters to couples.
- Swimming pool - outdoor
- Poolside bar
- Spa services on site
- Concierge services
- Complimentary newspapers in lobby
- Fitness facilities
- Bar/lounge
- Restaurant
- Room service (limited hours)
- Multiple large conference rooms
- Front desk (limited hours)
- Porter/bellhop
- Security guard
- Total number of rooms - 94
- Multilingual staff
- Gift shops or newsstand
- Library
- Tennis on site
- Full-service health spa
- On private beach
- Private beach - direct access
- Beach towels
- Outdoor tennis courts 3
- Swimming pool - indoor
- Free breakfast
- Free Wi-Fi
- Stay connected
Available in all rooms: Free wired high-speed Internet
Available in some public areas: Free Wi-Fi
- In your room
- Pay movies
- Ceiling fan
- Climate control
- Air conditioning
- Phone
- Refrigerator
- Coffee/tea maker
- Daily housekeeping
- Turndown service
- Bathrobes
- Hair dryer
- Iron/ironing board
- In-room safe
- Cable TV service
- Patio
- Balcony
- Complimentary toiletries
- Slippers
- Free wired high-speed Internet
- Eat and drink
The Tamarisk Room - Overlooking Mangrove Bay. Peaked ceiling with pale-wood beams, pink walls. Also terrace seating under white canopy and umbrellas. Buffet and á la carte breakfasts. Four-course dinners with new menu daily and choices such as grilled-vegetable terrine, fish chowder, salad, lamb loin, and dessert. Live music nightly in the summer. In winter, live music on some nights. Dinner dress code is as follows: For men, collared shirts and long trousers or Bermuda shorts with long socks. Closed-toed shoes. Jackets and ties optional. For women, dresses, skirts, or pants. No jeans or cut-off pants.
Breezes - Seasonal restaurant. Alfresco dining on the beach. Cocktails and grilled seafood. Open for lunch and dinner (weather permitting).
Shutters - Poolside lounge by multi-level infinity pool. Casual dining. Open for lunch and dinner.
Port O'Call - Black-timbered seafarers'-type pub inside and covered-veranda seating outside overlooking Mangrove Bay. Complimentary rum-swizzle party Monday nights.
Afternoon Tea is served daily from 4 PM to 5 PM.
- Play
This Bermuda resort features direct access to a private beach, three hard-surface tennis courts, a croquet lawn, and a putting green, all complimentary for the hotel's guests. At the resort's marina, guests can rent motorboats, various sailboats, kayaks, and snorkeling and fishing gear. Bicycles and motor scooters can be rented at the resort.
The recreational activities listed below are available at or near the resort; fees may apply.
- Golfing nearby
- Scooter/moped rentals nearby
- Horse riding/rental nearby
- Personal motorized watercraft on site
- Bicycle rentals on site
- Boating on site
- Fishing on site
- Kayaking on site
- Sailing on site
- Snorkeling on site
- Swimming on site
- Tennis on site
- Relax
- Manicures and pedicures
- Body wraps
- Aromatherapy treatments
- Ayurvedic treatments
- Massages
- Body treatments
- Facial treatments
- Accessibility
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible path of travel
- Accessible bathroom
- Roll-in shower
The Fine Print for Cambridge Beaches Resort & Spa
- When you arrive
Minimum check-in age is 21
Check-in time starts at 3 PM
- When you leave
Check-out time is 11 AM
- How you can pay
Accepted at this hotel: MasterCard, Visa, American Express
- You need to know
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
- No onsite parking is available.
Minimum guest age is 16
Caters to adults only
- We Should Mention
Children 16 years old and younger are not permitted at this adults-only property. No pets and no service animals are allowed at this property.
Awards & Affiliations
- This property is affiliated with the International Gay & Lesbian Travel Association (IGLTA) and welcomes lesbian, gay, bisexual, and transgender (LGBT) guests.


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The Mary Jane Underwood Stryker Institute for Service-Learning was established at Kalamazoo College in 2001 with an endowment from trustee Ronda Stryker and her husband, Bill Johnston, to honor her grandmother. During the coming academic year, "K" will mark the tenth anniversary of this award-winning campus icon known affectionately to thousands of alumni and current students as "Mary Jane."
With a mission to forge a link between service and learning, the Institute will send more than 500 "K" students into the Kalamazoo community this year to work with more than 40 partners - community-based organizations, citizens' groups, and public schools. Through service-learning courses led by "K" faculty and co-curricular programs they often design themselves, "K" students will strengthen the Kalamazoo community, invigorate their own educational experiences, and become engaged citizens and advocates And by June 2011, they will log more than 25,000 hours in the effort.
Truly, since 2001, service-learning has become as integral to the "K-Plan" as rigorous academics,
"Since 2001, service-learning has become as integral as academics, study abroad, internships, and SIPs."study abroad, career internships, and SIPs - all from a small corner of Dewing Hall.
In the year ahead, BeLight, along with LuxEsto and the college's online News & Events page, will profile some of the people, programs, and events that compose "Mary Jane." We also encourage readers to visit the Institute's website to learn more about this Kalamazoo College icon as we celebrate her 10th anniversary.
Back to Front Page


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Home > Health & Wellness > Health Library > Deciding to Get Treatment for PTSD
There are many reasons why you may not want
to get treated for
post-traumatic stress disorder (PTSD).
But you need to get treatment. Treatment can work, and
early treatment may help reduce long-term symptoms.1
Here are some reasons people don't seek treatment and what you
can do about them.
For more information, see the topic
Post-Traumatic Stress Disorder.
Bisson J (2010). Post-traumatic stress disorder, search date March 2009. BMJ Clinical Evidence. Available online: http://www.clinicalevidence.com.
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Last Revised:
January 9, 2013
Healthwise Staff
Medical Review:
Adam Husney, MD - Family Medicine & Jessica Hamblen, PhD - Post Traumatic Stress Disorder
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On the Outside Looking Indian
How My Second Childhood Changed My Life
Paperback | $15.00 | add to cart | view cart
ISBN 9781594485770 | 288 pages | 01 May 2012 | Riverhead | 5.55 x 8.22in | 18 - AND UP
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- eBook - ePub eBook: $12.99
Summary of On the Outside Looking Indian Summary of On the Outside Looking Indian Reviews for On the Outside Looking Indian An Excerpt from On the Outside Looking Indian
Rupinder Gill was raised under the strict rules of her parents' Indian upbringing. While her friends were practicing their pliés, having slumber parties, and spending their summers at camp, Rupinder was cleaning, babysitting her siblings, and watching hours on end of American television. But at age 30, Rupinder realized how much she regretted her lack of childhood adventure.
Stepping away from an orderly life of tradition, Rupinder set put to finally experience the things she missed out on. From learning to swim and taking dance lessons, to going to Disney World, her growing to-do list soon became the ultimate trip down non-memory lane. What began as a desire to experience all that had been denied to her leads to a discovery of what it means to be happy, and the important lessons that are learned when we are at play.
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While it is still early in the season I have noticed that a few people are making sure to make a statement from the get.
1. Natasha Hastings- has run 11.24 twice this spring(one slightly wind aided) a 50.88 indoors a win against VCB in the 200 and a stellar leg at Penn relays. She is out to make a team this year in some event.
2. Blessing Okagbare- has run a strong 300 meter(37.04) and already has a world leading 22.31 to her name. I am not sure what her start looks like this year but you know she can finish(did you see her semifinal in london?). Watch out for the Nigerian Nemesis.
3. Andrew Riley- its very rare you find a hurdle who can be competitive at a similar distance sans hurdles. Riley has 10 flat speed and can start. He is transitioning to being a pro and I fully expect him to put the pieces together quickly. He has already put a loss on the world record holders resume for 2013. It would be a shock if he didnt make the Jamaican team to Moscow.
4. Brianna Rollins- its very rare to find a collegiate who could easily put away every single pro at a particular distance. Who could really compete with her at 60 meter hurdles this year? Only a select few have run faster than her 7.78 which I am sure will be the NCAA record for a very long time. She has a 12.54(2.1) ,that is slightly wind aided, proving that she will transition nicely into 100 meter hurdles rest of the season barring injury. Either way the womens 100 meter hurdles is more backed than ever.
5. Ameer Webb- there is a spot on the 200 to moscow with his name on it. With a 20.37 indoors and a 20.56 into a 3.6 headwind shows that he is ready to run with the big boys. Look out.


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Last Christmas, my best friend Laura made me a big, chunky-knit, red scarf. It was so beautiful that people would stop me on the street to ask where I got it. "Oh," I would say smugly. "You can't buy it. My really cool friend made it just for me."
Well, it looks like I'll have to wipe that smug look off my own face. Now anyone can own a scarf handmade with love: Laura is officially in business as Scarffaces. Laura uses the softest wool and the most beautiful colours customized for each order. You can choose between several different styles—a Will-E (named after our friend Will and everyone's favorite waste disposal robot), a Val Braided Headband (named after our friend Valary), or even a Boobie (in support of breast cancer research). For obvious reasons, I highly recommend the Haley.
She is truly revolutionizing the way people think of scarves and faces, and that's why I'm crushing on her.
Tell us about Scarffaces!
Scarffaces is a company I started by myself, based in Brooklyn. I hand knit all items and choose the yarn based on my personal aesthetic. Having endured five years of cold, long winters in Montreal, I try to make all of my Scarffaces thick-knit and bulky to create the warmth needed for the coldest weather.
Where did the name "Scarffaces" come from?
My dad came up with the name Scarffaces after a long brainstorm session. It's perfect because it's not only the name of the company but it's also the name of the products! They're not just scarves, they're SCARFFACES.


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Blood: Erythrocytes, a neutrophil, and a lymphocyte (high dry)
Blood: Erythrocytes-oil-no map
Blood: Erythrocytes and platelets-oil-no map
Blood: Erythrocytes and platelets-oil-no map
Blood: Erythrocytes and platelets-oil-no map
Blood consists of plasma (fluid) and formed_elements ("cells"). Blood "cells" are called formed elements because only one of the three types of "cells" actually has complete cellular structure at maturity.
The erythrocytes loose their nuclei and most of their organelles as they mature. They do so to provide sufficient space for hemoglobin molecules, which are responsible for transportation of respiratory_gases (oxygen and carbon_dioxide). Erythrocytes are also known as RBC's or red_blood_cells.
Platelets are cell fragments that lack a nucleus; therefore they are not "true cells" because they lack complete cellular structure at maturity. Platelets assist with the process of coagulation.
Leukocytes retain their nuclei and organelles at maturity and are therefore "true" cells. Leukocytes are defensive cells and are also referred to as WBC's or white_blood_cells.
WBC's can be classified based upon their variations in appearance. Two factors are involved: (1) the shape of the nucleus and (2) the presence or absence granules (red, blue, or both) within the cytoplasm of the cell. Granules are actually cell organelles that react to chemicals used in the staining process.
There are two classes of WBC's: (1) agranulocytes, which lack distinctive granules in their cytoplasm and (2) granulocytes, which contain red or blue (or both) staining granules in their cytoplasm.
Neutrophils, basophils, and eosinophils are granulocytes. Lymphocytes and monocytes are agranulocytes.
Neutrophils are the most prevalent WBC in the bloodstream. These cells are often referred to as "poly's" because they have a multilobed nucleus. They are granulocytes, and both colors of granules (red and blue) may be present in their cytoplasm. These cells are good bacterial phagocytes.
Eosinophils have a very distinctive appearance. They have a bilobed nucleus ("telephone-receiver" or "bar-bell" shaped) and many red-stained granules in their cytoplasm. These WBC's defend against parasitic worms and destroy antigen-antibody_complexes
Basophils have a very distinctive appearance. They have large numbers of dark-staining granules in their cytoplasm, and these granules appear to be "popping" right out of the cell. The nucleus of the basophil will appear "s-shaped", if it is visible at all. Often, the nucleus is concealed by the presence of numerous dark-staining granules. Basophils produce histamine and also contain heparin, which is an anticoagulant.
Monocytes are agranulocytes and have a round nucleus that looks like a pie with a slice missing. Monocytes specialize in the process of phagocytosis. When they move into tissue spaces they are termed macrophages.
(1) When viewing a stained prepared blood slide, RBC's will look small, anucleate and biconcave; platelets will appear as tiny fragments; and WBC's will vary in appearance, but will all have a well-developed nucleus.


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Alapay Cellars Winery
It would be hard to find words that more accurately describe Avila Beach than "a world above" or "heavenly." In Chumash, these words translate as "Alapay," so it is fitting that the first bonded winery to open in downtown Avila Beach takes the name Alapay Cellars. Alapay represents the hopes, dreams and hard work of Scott Remmenga, who is the wine maker. The atmosphere in Alapay's tasting room is infused with his excitement and passion for making wine. Ever the gracious host, Scott makes sure that all who enter are greeted warmly.
Patriot Sportfishing
Experience a deep sea sportfishing adventure at Patriot Sportfishing, offering half, full days and longranges to shallow and deep water hot spots. Fishers and anglers catch seasonal rockcod, lingcod, halibut, salmon, and albacore. Full services includes gear, food, license, and a helpful crew.
Prime Outlets - Pismo Beach
Midway between Los Angeles and San Francisco, Prime Outlets – Pismo Beach is the Central Coast's premier outlet shopping destination. Save up to 65% at 40 of your favorite brand-name outlet stores, including Polo Ralph Lauren Factory Store, Nike Factory Store, Calvin Klein, Aeropostale and many more. Be sure to stop at The Official California Welcome Center right inside the center. We are conveniently located right off Route 101, just 72 miles from Santa Barbara and minutes from California's only drivable beach.
BJ's ATV Rentals
BJ's ATV Rentals, Parts, Accessories & Repairs, Inc., is a large shop in the town of Grover Beach, founded and owned by John "BJ" Aitkens and Evelyn Valentino. Besides renting ATV's for dune riding on the Oceano Dunes, we carry everything you might need for a good day riding in the sand, including ATV and dirt bike parts and accessories - both dealer and aftermarket.
Downtown Brewing Company - San Luis Obispo
Since we opened our doors in 1988, SLO Brewing Company has provided locals on the Central Coast and visitors alike with a great place to come and enjoy good hand-crafted beer, food and live music.
Morro Bay
Halfway between San Francisco and Los Angeles, Morro Bay is located on the Central Coast of California, just a few miles off the 101 Freeway and on the picturesque Highway 1.
Hearst Castle Historical Monument
In 1865, George Hearst, a wealthy miner, purchased 40,000-acres of ranchland that included the Mexican Ranchos of Piedras Blancas, San Simeon and Santa Rosa. In 1919, his only son, William Randolph Hearst, inherited the land from his mother, Phoebe Apperson Hearst. By then the ranch had grown to encompass 250,000 acres. Originally known as "Camp Hill," its wilderness offered a place for family members and friends to "rough it" on camping trips. Despite elaborate arrangements with separate sleeping and dining tents, Hearst envisioned more comfortable accommodations.
Santa Barbara Museum of Natural History
The Santa Barbara Museum of Natural History strives to enlighten the public by developing and presenting fundamental knowledge of natural history research, so as to teach and inspire a lifelong passion and abiding respect for the natural world.
Palace Grill
Located in Santa Barbara's charming Old Town district,The Palace Grill features authentic Louisiana specialties such as Crawfish étouffée, New Orleans Bar-Be-Que Shrimp, Blackened Filet Mignon, and daily "Menu Additions". Fresh seafood is flown in daily. Over the years, The Palace has become the city's favorite spot to enjoy Cajun and Creole cuisine. In 1988, a number of exciting Caribbean dishes were added to the menu. And in 1996 we introduced a line of Creole-Italian pastas, which quickly became a hit as well.
Paddle Sports of Santa Barbara
Welcome to Paddle Sports of Santa Barbara! This is your connection to the central coast premier kayak center. Paddle Sports of Santa Barbara is the premiere outfitter and tour operator in Santa Barbara County. We offer paddling, kayaking sales, lessons, and tours from Santa Barbara to the Channel Islands. Two stores are available for your convenience. The harbor store is located at 117B Harbor Way Santa Barbara, Ca 93102 (Near Brophy's) Phone number (805) 899-4925 Fax: (805)564-1125, and offers kayak equipment for sale and rentals.
Santa Barbara Zoo
The Santa Barbara Zoo is dedicated to the preservation, conservation and enhancement of the natural world and its living treasures through education, research, and recreation.
Sea Spa - Santa Barbara's Luxury Day Spa
Discover Santa Barbara's premiere Luxury Day Spa. This extraordinary spa is the kind of place you want to keep a secret! Nestled in paradise, Sea Spa is the perfect intimate getaway. This spa is popular among the locals as well as a favorite destination for visitors to the American Riviera.
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Back Nine: UF's spring scrimmage proves change is needed
Published: Tuesday, April 9, 2013 at 7:00 a.m.
Last Modified: Tuesday, April 9, 2013 at 12:19 a.m.
The Back Nine comes at you after a weekend of catching up, watching an alleged spring game and plenty of grilling on the back porch. The Dooley Dome is back in full force.
10. It wasn't just that Florida was forced to turn the annual spring football game into a glorified practice because of a lack of linemen that made it odd. It was the presentation of the event that was strange. I tweeted at one point that one drill seemed to be designed to see whether or not Florida could drive the length of the field with Florence and The Machine blaring over the loudspeakers. From what I understand, it was even worse on TV with interviews taking the place of live action. I'm not sure what the answer is to spring games, which are getting to be less and less entertaining because coaches — understandably so — worry about injuries.
Perhaps the NCAA should allow an extra practice as long as that practice involved no pads and was used as a skills challenge of some kind. My friend Marty Cohen of GatorBait suggested they turn it into a carnival celebrating Gator football. That's not bad. Of course, in the end we all have to realize that spring practice isn't for the media or the fans, it's for the coaches.
11. One thing we did see in the spring scrimmage was that Dante Fowler Jr. may be ready to have a big season as a pass rusher. There's no telling how many sacks he would have had if not for the quarterbacks being off limits in their red jerseys. "It kind of sucks," he said. "But that's our quarterback and we have to protect him." There are obvious concerns heading into this season. I wrote about the wide receivers on Sunday, how they have to step up. Tight end is an unknown right now. The safeties are going to have to improve a lot. But this is going to be a good team in the fall. Again, it comes down to a handful of plays in a handful of games and when you have to go to Miami, LSU and South Carolina and have Georgia in Jacksonville it all comes down to making a few more plays than the other team. I know that Will Muschamp likes this team and believes it will be a better downfield passing team than it was a year ago because this is the second year under Brent Pease. We didn't see it Saturday, but that's not when you have to see it.
12. Today is kind of a depressing day because college basketball season is over. It's weird because college football season comes at you so fast and seems to fly by. I think that's because it's really confined to a little more than three months of intensity and then the mostly superfluous bowl games. College basketball is so much different, especially in a football town. There is not that nail-biting anticipation of the start of the season. Teams have played a dozen games before we start to pay attention. And then the conference play keeps you interested, but the real anticipation begins to build as Selection Sunday nears. Then, it just gets crazy for three weeks. And then it's over. The biggest difference between the ends of the seasons for the two sports is that there are a lot of happy fans at the end of football season and only one group at the end of basketball season. It's like when Florida lost last Sunday and everyone was down. I told someone, "There are going to be two teams who feel just like this on Saturday and one more on Monday." At any rate, it was a fun season and I'm going to miss the seniors who were always good with the media and went 105-40 with two SEC titles and three Elite Eights over four seasons. Not bad.
13. Of course, I'll get through this week because of The Masters. I'm not sure which I like more — watching the back nine on Sunday or the first day when everybody in the field still has a chance. The Masters in HD is absolutely gorgeous. You can almost taste the pimento cheese sandwiches and smell the azaleas. Everyone expects Tiger Woods to win this year and everyone else expects Rory McIlroy. There would be nothing better than to have those two going head-to-head down around Amen Corner, but someone else will be in the mix. I have a feeling it might be Ian Poulter. There are two former Florida golfers in the field — current Gator T.J. Vogel and Brian Gay.
14. It looked like another former UF golfer Billy Horschel would make the field when he had the lead early in the final round of the Texas Open. But Martin Laird's 63 was difficult to overcome and Horschel finished third. After finishing second and third the last two weeks, Horschel is now 14th on the money list with $1.24 million this season. The PGA Tour could use a guy with his emotions and personality being successful. It was also good to see Chris DiMarco back out there, making a cut and more than $50,000. DiMarco is playing on sponsor's exemptions this year and will probably play in 10 or so tournaments.
15. I'm sure you've seen the video of the 7-year-old at the Nebraska spring game taking a handoff and running 69 yards for a touchdown. Jack Hoffman has brain cancer and for one day he was the happiest kid in the world. Maybe that's what spring games should be about, making dreams come true. I can think of worse ideas.
16. I have a major case of NFL Draft-fatigue and it's still more than two weeks away. Maybe the answer is to stay away from TV and my laptop until it's over. The draft itself bores me, but that's only because they take something that should last a couple of hours and stretch it over three days. I know, the NFL is The King because it finds a way to stay relevant year round, but The Back Nine doesn't care who is moving up and down Mel Kiper's big board, especially because it will be wrong when they start drafting. But that's just me.
17. The Tweet of the Week comes from by friend Tony Barnhart of CBS Sports — "Louisville is first school to win a BCS game (Sugar over Florida) AND put its men's and women's team in their respective Final Fours." Thanks for reminding us of that Sugar Bowl game, buddy.
18. The hotel we stayed at in Dallas had a great workout room with free ear buds so there was no excuse not to listen to some good tunes. Try these downloads — "October" by The Helio Sequence, "Move Like You Want" by Ben Howard and for a classic cut "Presence of The Lord" by Blind Faith.
Contact Pat Dooley at 352-374-5053 or at email@example.com. And follow at Twitter.com/Pat_Dooley.
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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Organizations of all sizes are moving to increase the mobility of their workforce. However, simply allowing mobile devices within the enterprise won't deliver the benefits users want and can make IT's job much more difficult. To achieve successful and continuously effective enterprise mobility, you need a well-planned strategy. This crucial paper examines how organizations that have successfully adopted mobility planned and implemented their initiative, from which devices and applications are most appropriate to how to design a bring your own device (BYOD) program that benefits both users and IT.
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Enjoy celebrity status at the Hotel Helix, where the cultural attractions, museums and monuments of Washington, DC are center stage. Set up your home base right between historic Dupont Circle and ultra trendy Logan Circle, where you'll have front-row seats to the best of DC, past and present. Put your feet on the street, and enjoy a stroll to DC's finest shopping, dining and landmarks.
Of course, after a long day of urban adventure, there's nothing like kicking back at the super swanky Helix Lounge. Enjoy innovative American fare and a dizzying array of fun cocktails.


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Welcome to the Highland Pet Supply STORE HOMEPAGE. If you would like to go back to the main homepage for HighlandPet.com please click here.
This online store, along with Highland Pet Supply and The Highland Pet Training Center, all make up FRAP, Inc. based in Atlanta.
In 1992, Highland Pet Supply opened its doors selling high quality dog and cat Products. In 1994 we added our self service Dog Wash.
We are adding products to the site everyday. Many of the products you see are available at this time at our store. We are working to weigh for shipping totals before we sell them online.
We welcome visits, calls and emails to inquire about availability or details of any products.
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Onkyo TX-8050
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67 Reviews
by Amanda P.
From playing music to delivering surround sound thrills, today's receivers offer more than ever. Learn how to find a model that's right for you.
by Dave Bar
In this article, we'll explain the ins and outs of setting up your receiver, so you can get all the audio and video performance you paid for.
There are a number of different ways to power a house full of speakers. Here's an overview of things you need to know.
by Tara W.
Find out how to improve your TV's sound, from single-speaker solutions to full home theater setups.
How much power do I need? Do I have to connect my video sources to my receiver? Do I need a 3D-ready receiver for my 3D TV?
Because most people, from surround sound novices to A/V experts, find new formats a little confusing, we've provided a quick description of how each format works.
by Steve Kindig
HDMI can carry full 1080p video and high-resolution surround sound. It's also your only choice for 3D TV. Learn about other HDMI features, and get tips on choosing cables.
by Kristen Schaub
In this article, we'll give you the information you need to choose the right type of audio or video connection, and tips on finding a good, high-quality cable.
by Video Guest
Learn about the key things you should consider when buying speaker cable.
by Ralph Graves
Maybe you've got it all figured out, but how about your spouse, kids, or house guests? The answer is a "universal" remote control. But, you're probably wondering, what are my options, and which remote should I choose?
by Jim Richardson
Learn how to get hi-fi sound from the music on your computer.
by Zak Billmeier
An overview of satellite radio and the two service providers (XM and SIRIUS).
by Robert Ferency-Viars, Ralph Graves
An explanation of iBiquity Digital's HD Radio technology and what it means for AM and FM radio listeners.
In this article, you'll find tips and tricks to tackle common home A/V wire management problems.
Tips, tricks, and recommendations to help you control your system from other rooms.
Learn about the features and technical specifications found on many of today's receivers.
This is a thorough, informative guide to help you run speaker, Ethernet, and audio/video cables through the walls in new construction and finished homes.
Are you the type of person who has a nice A/V system and wants to take good care of it? Cleaning it regularly — and correctly — is part of the equation.
Are you an avid music lover? Then you should have a special space and the gear you need to properly indulge your passion. This article will help you put together a high-fidelity stereo music system that suits your lifestyle and the space you have in mind.
Our new in-house Labs will help us dig even deeper into the equipment we sell. From acoustically optimized listening rooms to advanced test benches, we'll bring you meaningful measurements along with real-world impressions from our savvy experts.


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Rafael González-Ripoll
Airbus China Chief Operating Officer
Blagnac, 22 January 2013
- Rafael González-Ripoll, Airbus China Chief Operating Officer (COO) (c) Airbus
- Rafael González-Ripoll, Airbus China Chief Operating Officer (COO) (c) Airbus
Rafael González-Ripoll was appointed Airbus China Chief Operating Officer (COO) on 1st January 2013. In this role, he holds overall responsibility for Operations in China, including production, engineering, procurement and supply chain management.
He began his professional career in 1977 with the Spanish Navy and after several positions in the shipyard business from 1980 to 1986, he joined CASA in March 1986 as Head of Safety & Environment Department.
In 1993 he was appointed Senior Manager and later, in 1995, he became Vice President (VP) and Head of the San Pablo plant in Sevilla, including the Final Assembly Line for Airbus military transport aircraft.
From 2000 to 2004, he held different executive positions within CASA and Airbus Spain, such as, VP Aerostructures CASA and VP Human Resources Airbus. In 2004 he moved to Airbus Central Entity in Toulouse, France, where he was responsible for areas such as Employment & Organisation, and Training & Competences. Later he was promoted to SVP within Human Resources.
Between 2009 and December 2012, he was SVP Centre of Excellence Empennage & Aft Fuselage at Airbus in Spain, coordinating the design, production and product support activities from the three Spanish Airbus plants as well as the Stade plant in Germany. He was also responsible for coordinating the interface activities between Airbus and two joint ventures of Airbus in China: the Harbin Manufacturing Centre and the Beijing Engineering Centre.
González-Ripoll was born in Cordoba, Spain, in 1952. He graduated in Naval Engineering from the Polytechnic University of Madrid, Spain.
Married with three children, he enjoys reading and mountain biking.


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Greater Oklahoma City is in the geographic center of North America equidistant from the east and west coasts and major trade partners of Canada and Mexico. The ten county region is at the crossroads of the U.S., sitting at the heart of three major national highways on the NAFTA corridor.
There's a reason Greater Oklahoma City is such a great place for business: Location. The ten county region is positioned within a day's drive of the rapidly-growing south-central region (OK, TX, AR, LA) projected to grow more than 44% during the next 25 years.
Explore the counties and cities of Greater Oklahoma City including major employers and higher education. The ten county region boasts an average commute time of 20 minutes and a skilled workforce over half a million strong.
Oklahoma City again has received recognition for its business-friendly climate. WalletHub, a personal finance social network , has named Oklahoma City one of the best cities in which to start a business. Out of the 150 largest cities in the United States, Oklahoma City ranked 12th overall for its startup business climate.
(March 11, 2014)
Hobby Lobby is on track to open 25 new stores this year around the country, and will begin work this summer on construction of a new store in Moore.
The Oklahoma City-based chain of arts and craft stores, owned by David Green, has stayed on course in its expansion plans despite the national recession that has hurt many retailers.
"Our same-store sales are up mid-single digits," said Scott Nelson, assistant vice president of real estate with Hobby Lobby. "We're just not seeing the effects of the economy at this point."
Nelson said the company continues to open 25 to 30 stores per year.
"This year is no different," he said.
The new 55,000-square-foot Hobby Lobby will be built at the Shops at Moore at Interstate 35 and S. 19th Street. Nelson said about 50 to 60 percent of the stores are new construction and the others backfill vacant spaces.
There are 19 Hobby Lobby stores in Oklahoma. The new store is the only one on the drawing board for Oklahoma and is expected to open in the first quarter of 2010, but Nelson said Hobby Lobby still has its sights on further expansion in Oklahoma and company officials are considering a store in Shawnee.
The next-closest Hobby Lobby is at 9118 S. Western Ave. Nelson said that store will remain open and the company will look at the practicality of having two stores in close proximity.
Despite growing retail vacancies, the tenant mix at the Shops at Moore has not been touched by closures.
But even as the center has held its tenants, and will add Hobby Lobby and three smaller stores early next year, owner Burk Collins is not expecting much more activity until market conditions improve and lenders are willing to provide money for brands to expand.
Collins said Hobby Lobby and the three smaller stores will fill a vital gap to connect a JCPenney store with Best Buy.
Collins has built a tenant mix of national brands in Moore including Ross Dress for Less, Office Depot, Bed Bath & Beyond and PetSmart. He owns retail properties in Oklahoma and Texas.
"Overall in Texas and Oklahoma my leasing has been up 15 to 20 percent," Collins said. "The problem we're having with this economy is lenders aren't loaning any money for new projects."
The slowed retail market has also caused Collins to put some plans on hold, including a 100,000-square-foot expansion of his 240,000-square-foot 240 Penn Park in south Oklahoma City.
Mark Inman, with CB Richard Ellis Oklahoma, handled the Hobby Lobby transaction.


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Market Basket, Citizens Bank begin new campaign to fight hunger
It was much to do about nothing at the Bedford Harvest Market Tuesday, March 5, as the New Hampshire Food Bank, with help from the Citizens Bank Foundation, rolled out a new campaign to help halt hunger statewide.
Small, soup-sized cans of �nothing,� which are actually banks, will be sold for $5 in many grocery chains statewide, including Hannaford, Harvest Market, Jiffy Mart, Market Basket, Shaw�s and Stop & Shop locations, with the proceeds going to the NH Food Bank.
Special guest Gov. Maggie Hassan was on hand to help launch the program, buying the first can.
Hassan said the concept of nothing is a reality for many across the state, including 40,000 children.
�Too often, New Hampshire residents go to bed hungry,� Hassan said. �It is staggering that the NH Food Bank will serve as many as 143,000 residents who have trouble feeding themselves or their families.�
The program is designed to raise awareness and funding for the NH Food Bank, and the timing of the launch was no accident, said Executive Director Mel Gosselin.
�We had a great holiday season � it carried us into February,� she said. �But it�s a little tricky this time of year.�
Gosselin said once the holiday season passes, filling shelves becomes more difficult, especially during colder months.
�About 70 percent of the people we serve have to choose between heating and eating,� she said.
The campaign will run throughout the month of March, with television and public service ads and social media to spread the word.
Joe Carelli, president of Citizens Bank, said that hunger is a serious problem, but also a solvable one.
�If we all take action � whatever it is we are capable of � we will make a meaningful difference in the lives of thousands of New Hampshire residents,� he said.
Carelli said the Nothing cans hold about $25, and combined with the initial purchase of the can, the Food Bank can provide meals for about 60 people.
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Yay! For making progress. I think in some cases slow is infinitely better! Do you have pictures?
Yay! For making progress. I think in some cases slow is infinitely better! Do you have pictures?
hmmm here's C eating a pear - she loves them
I tried getting a photo of her with one of her mini bananas - but she was too quick. DH was worried thinking she ate it whole - she took 3 bites :
I thought it might be a good time to repost all of the links in one place.
Getting Started:
Jack Newman handout about watching baby's cues regarding solid foods...
Here is a great thread on inroducing solids and 6 great reasons to wait.
Baby Led Weaning:
Here's a good blog about it:
Also, here's a great interview with Gail Rapley, the person from the
UK who did the research and came up with official protocol for this
method of feeding.
Guidelines for implementing a baby-led approach to the introduction of solid food
A GREAT resource:
Why Baby Knows Best:
And an interesting article - you wonder if you can serve chili? why yes!
Regarding the finger sweep: What I learned in my CPR/first aid class a couple of years ago was that you can do the finger sweep if you are able to see the food. If you can't see the food easily, then you shouldn't do the sweep because you could push the food farther down into their throat. You're supposed to do this.
I've read through many of the postings here but not all (yet). I'd like to hear how working Mammas are handling BLW. I've read a couple of different places that nursing on demand goes hand in hand w/BLW. I am not able to do this because I am out of the house 1/2 days 2-3 times/wk and 2-3 times each month I am gone for the whole day. I pump and my DH gives DS a bottle. He gets BF (or bottle) 4xdaily. We just started BLW 4 days ago w/banana, slice of baguette, and cucumber. So far, DS is diggin' the idea and taste of chow but not really getting much in. I also wonder about the iron question and the push by our pediatrician to do the cereals now. Do you do BLW in addition to the mushy cereals? One last question, we've had DS on infant acidophilus since about 4 weeks as he had some issues with burping and gas. Anyone esle doing acidophilus and if so, how long do you intend to keep it up? Our former pediatrician whom we liked and respected recommended acidophilus for the first year.
I'm sure i'll be around with lots of questions. Like this one... did anyone use the "feed sacs" at first? I don't know the proper name, but the mesh bags. I'm pretty sure that's totally against blw, but some were given to me, wondering if I should now just return them.
just found this thread, but it's sooo long, so i kind of skimmed it i do belong in here though, since we are doing BLW. didn't do that with our first, but it's been a blast doing it with our second. he didn't show true signs of interest in foods until around 7 months. sure, he'd be interested in what's on the table, but it was the same interest he had with spoons or anything else he could grab. it wasn't until around 7 months that he was specifically interested in eating food. so, we started by giving him chunks of sweet potatoes on his tray and letting go at them. he's now 9 1/2 months and he feeds himself various foods like sweet potatoes, all types of fruits, cheerios (trader joes brand), bread and whatever else we are eating at dinner. it's amazing to me how naturally a child will on his own, show interest towards food. and it's so much easier than feeding them!
I read in a PP that you can offer the breast while BLW, no joke intended, but do you wrap yourself in a towel or something? Our DS is so completely covered in banana or avocado that even to carry him to the changing table gets smeared food everywhere. Any suggestions?


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By KBB.com Editors - Updated Date: 8/4/2013
Blending comfort, style and performance, the 2014 Audi Q5 SUV expands its already impressive portfolio with a new performance model, the SQ5, and a long awaited diesel model. The Q5 has proven its worth by rising to become the company's 2nd-best selling model, just behind the A4. Ironically, the diesel and the hybrid trims earn about the same fuel economy figures, neither of which punch much past 30 mpg. Then again, the Q5 is more about performance than pinching pennies at the pump. Easily the equal of rivals such as the Mercedes-Benz GLK, Lexus RX and Cadillac SRX, the Q5's standard all-wheel drive (AWD) and laudable towing capacity of up to 4,400 pounds make it a favorite among buyers who require many services from a single car.You'll Like This Car If...
If you're looking for a 5-passenger luxury SUV that wears many hats, the 2014 Audi Q5's combination of power, performance, luxury and ability will likely strike a positive note. Excellent resale values help offset the high cost of purchase.You May Not Like This Car If...
The Q5's $38,000 starting price doesn't include many desirable options. If you're looking for a comfortable and safe SUV that stays in the low $40K range loaded, you might consider an Acura RDX or even a non-luxury model such as the Ford Edge or Jeep Grand Cherokee.What's New for 2014
The long-awaited SQ5 joins the Q5 lineup, motivated by a 354-horsepower supercharged V6. Also new is the introduction of the Q5 TDI clean diesel that delivers up to 31 mpg highway. The base 2.0T sees its horsepower output increase to 220, and Premium Plus models gain more standard features.Driving It Driving Impressions
With the introduction of the new SQ5, we no longer think Audi has to play catch up to the BMW X3. However, the rest of the Q5 lineup still walks a fine line between comfort and performance, softer sprung than the X3, but not as disconnected from the road as the Lexus RX. Audi does allow the driver to fine tune the suspension and engine performance via the available drive-select feature. We still find the Q5's steering feel to be a bit over-weighted at low speeds, but have no complaints once up and running. The Audi Q5 hybrid offers a smooth transition between its electric motor and gasoline engine, but with mileage estimates of 24 mpg city/30 highway, it's not that much more miserly than the torque-happy TDI or the 2.0T, the latter with a starting price about $15,000 less than the admittedly loaded hybrid.Favorite Features
This is the name for Audi's sophisticated in-cabin tech system that seems straight out of the future. Offering everything from Google maps with real-time news and traffic info to a Wi-Fi hot spot for up to eight devices, this system will indeed keep you and your passengers connected.
Audi's 2.0-liter turbocharged 4-cylinder is a splendid engine thanks to its blend of power and fuel economy. Connected to the buttery-smooth 8-speed automatic transmission found in the Q5, this powerplant shines even more.
The 2014 Audi Q5's interior is just as elegant as the SUV's outer skin. In fact, one might say the 5-passenger cabin dazzles even more with its emphasis on technology and, by default, bevy of buttons. Unlike some competitors, leather is standard even on base models, and 3-zone climate control will keep occupants front and back at the proper temperature. The shift lever and its surrounding cadre of buttons, knobs and dials would look at home in a private jet, while the optional wood grain lends a more classic feel. The Q5's roomy rear seats fold in a flexible 40/20/40 arrangement.Exterior
Even in a sea of luxury SUVs, the 2014 Audi Q5 stands out with its brilliant looks. From its massive, trapezoidal grille to its well-proportioned rear with twin tailpipes, the Audi is a picture of form and function. LED lights abound, from the optional daytime running lights up front to the standard LEDs in the taillights and those in the side-mirror-mounted turn signals. At 7.9 inches, even the Q5's ground clearance is a good balance between road-going sedan and mountain-climbing beast, which allows the Q5 to tackle both twisty pavement and snow- or dirt-covered roads.Notable Standard Equipment
In Q5-speak, a base model is designated "Premium." When it comes to features, that moniker mostly fits the bill, as even that version comes with leather seating, 18-inch 5-spoke wheels, 3-zone automatic climate control, AM/FM/CD player with 10 speakers, and hill-descent control. Surprisingly, you'll still have to pay extra for Bluetooth on base models. Stepping up to Premium Plus and Prestige trims brings heated front seats, keyless entry and push-button start, blind-spot assist, iPod integration, auto-dimming rearview mirror, panoramic sunroof, xenon headlights, power tailgate, and a memory setting on the driver's seat.Notable Optional Equipment
For those willing to spend the money, a Q5 for 2014 can become a seriously high-end vehicle. Among the extras found as options or incorporated within trim levels are a Nappa leather-clad instrument panel, 14-speaker/505-watt Bang & Olufsen sound system, rear-seat entertainment package, adaptive cruise control, and high-tech systems with navigation, rearview camera and a 3G network that turns the Q5 into a rolling Wi-Fi hot spot. One particularly ingenuous feature is an available thermo cup holder that can warm or cool drinks so your latte stays hot and your soda remains cold.Under the Hood
Five engine options are available in the 2014 Audi Q5. A 220-horsepower turbocharged 4-cylinder is standard on lower trims. For those wanting the most power, there are two supercharged V6 engine choices, one offered in the new SQ5 putting out 354 horsepower. The most fuel-efficient Audi Q5s are the hybrid and diesel models. The hybrid, which pairs a turbo 4-cylinder with a battery pack and electric motor to make a total of 245 horsepower and attain up to 30 mpg. All 2014 Q5 models are linked to a smooth-shifting 8-speed automatic transmission with manual shift mode. All Q5 models are all-wheel drive and are rated to tow up to 4,400 pounds. The gasoline-powered models require premium fuel.
2.0-liter turbocharged inline-4 (2.0T)
220 horsepower @ 4,450-6,000 rpm
258 lb-ft of torque @ 1,500 rpm
EPA city/highway fuel economy: 20/28 mpg
3.0-liter supercharged V6 (3.0T)
272 horsepower @ 4,780 rpm
295 lb-ft of torque @ 2,150 rpm
EPA city/highway fuel economy: 18/26 mpg
3.0-liter supercharged V6 (SQ5)
354 horsepower @ 6,000-6,500 rpm
347 lb-ft of torque @ 4,000-4,500 rpm
EPA city/highway fuel economy: NA
2.0-liter turbocharged inline-4 plus electric motor/generator (Hybrid)
245 horsepower (combined)
354 lb-ft of torque (combined)
EPA city/highway fuel economy: 24/30 mpg
3.0-liter turbodiesel V6 (TDI)
240 horsepower @ 3,750-4,000 rpm
428 lb-ft of torque @ 1,750-2,250 rpm
EPA city/highway fuel economy: 24/31 mpg
The 2014 Audi Q5 2.0T Premium has a Manufacturer's Suggested Retail Price (MSRP) starting just under $38,500. Prices rise quickly here, beginning with the exterior paint. Opt for any color except black or white, and it's considered a $475 option. Stepping up to a top-line Q5 V6 or SQ5 model brings you closer to $53,000, as does the Q5 hybrid. The TDI starts around $47,500. Optioning up either can move you beyond the $58,000 mark. In terms of competitors, the Audi Q5's base price is in line with the Infiniti QX60. It is more than the base price of an Acura RDX and Volvo XC60, and less than the Lexus RX, Mercedes-Benz GLK and BMW X3. Be sure to check the Fair Purchase Price on kbb.com to see what buyers in your area are actually paying for the 2014 Audi Q5. Resale value is a strong point for the Q5, with the Audi being among the best in its class.
To find out what consumers are really paying for this vehicle, check the Fair Purchase Price | Calculate payments for this vehicle


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This popular guest house is well placed for the city centre and New Hall and Fitzwilliam colleges. Its pleasant bedrooms vary in size and style and are well equipped with TV, clock radio, beverage tra...More about Benson House
This extremely well maintained, privately owned hotel is situated close to the city centre and a range of popular eateries. Public areas include a smart lounge bar with plush sofas and a cosy breakfas...More about Helen Hotel
High quality, budget accommodation ideal for both families and business travellers. Spacious, en suite bedrooms feature tea and coffee making facilities, and Freeview TV in most hotels. Internet acces...More about Premier Inn Cambridge North (Girton)
High quality, budget accommodation ideal for both families and business travellers. Spacious, en suite bedrooms feature tea and coffee making facilities, and Freeview TV in most hotels. Internet acces...More about Premier Inn Cambridge (A14 Jct 32)
Expect a warm welcome at this small, family-run guest house, which is just a short drive from the city centre. The pleasant bedrooms are generally quite spacious and equipped with many thoughtful extr...More about Hamden Guest House
A beautiful Victorian mansion set amidst three acres of landscaped gardens, this property was originally built in 1852 for a surgeon from the famous Addenbrookes Hospital. The contemporary-style bedro...More about Hotel Felix
A modern, purpose-built hotel conveniently situated just off the A14 junction, a short drive from the city centre. Public areas include a popular bar, the Junction Restaurant and a large open-plan lou...More about Holiday Inn Cambridge
Rose Corner is a detached property in a quiet cul-de-sac in the popular village of Impington, north of the city. Its spacious bedrooms are carefully furnished and thoughtfully equipped, and breakfast ...More about Rose Corner
Set in open countryside, this 19th-century former watermill is conveniently situated for access to Cambridge. Bedroom styles differ, yet each room is smartly appointed and brightly decorated; superior...More about BEST WESTERN PLUS Cambridge Quy Mill Hotel
The Menzies Cambridge Hotel is ideally situated amidst 200 acres of open countryside, just five miles from the university city of Cambridge. Public rooms include a brasserie restaurant and the popular...More about Menzies Hotels Cambridge


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wonderful first picture books for baby. bright and delightfully retro illustrations decorate the pages. each page is chock full of details to look at & identify.
many images delightfully everyday sorts of things that small kids will delight in - farm animals, a yellow school bus, apple trees, etc. red riding hood spells out the basic story, but leaves lots of room for embelishment, questions and fun (and like the fairy tale, just gruesome enough to pique their interest!)
hand painted on sturdy wood pages bound with leather ties. sure to become an heirloom.
approximate dimensions:on the farm, 2 3/8" w x 2 1/4"hin the town, 4 1/2"w x 3 1/2"hlittle red riding hood, 4 1/2' w x 4"h
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Dear friends and fans,
It saddens me and the guys in Weezer so much to say that our beautiful, creative, hilarious and sweet friend Mikey Welsh has passed away at the very young age of 40. A unique talent, a deeply loving friend and father, and a great artist is gone, but we will never forget him. His chapter in the weezer story ('98 - '01) was vital, essential, wild, and amazing.
Mikey was never one to shy away from the absurd, dangerous or strange, and he did so with a gusto few others had. No one had quite the stage presence of Mikey, nor have there been many who pulled the types of shenanigans he did at shows. If it rocked, he had to try it - and he always found a way to pull it off.
When he emerged from his nervous breakdown that spelled his exit from the rock n roll world, he took on a new role as an astonishing and pure visual artist. It was a glorious flowering of a talent he always possessed, but he had chosen to rock out first, paint later. Our more recent meet-ups at weezer shows, including recently at the Weezer/Flaming Lips show at Jones Beach were always a great time. We will miss him terribly. Our deepest heartfelt condolences go out to his family and friends. The world has lost a truly one of a kind guy.
...Tomorrow we play the RIOTfest in Chicago as planned - Mikey was planning on attending this show and we were looking forward to seeing him again. As sad as it is to think about, we know Mikey would never want the rock stopped on his account - quite the contrary in fact. While we wont see him, we know he will be there rocking out with us!
Mikey's website: see his art.
Mikey's Facebook page - see more art, and his writings - including some wild weez related stories from back in the day...
Mikeys Twitter page.
"...hello hello.. so i'm going on my first vacation in quite a long time.. very stoked.. first i'm off to nashville, to be photographed working on a big painting by a very good friend of mine [we'll get some shots up here eventually] .. and then off to chicago, to see the mighty =w= rock out.. i'm excited to see the boys, hang out and have some fun.. so everyone take care.. i'll be posting some weird random sh*t up here [as usual] over the next 9 days or so..... love--m."
---from Mikeys Facebook page, 10/01/11
Photo above taken in Nashville October 3rd by Mikey's friend Jordan Vittitow.
Views: 49566
Dang Mikey,
You were the bee's knees. I loved your random awesomeness and the unique style you brought to Weezer. You will be greatly missed, never forgotten.
"Gonna rock it out
Gonna scream and shout
Gonna do it right
Standing in the light
Perchin' on the clouds"
R.I.P. Mikey Welsh
Mikey was indeed "an astonishing and pure artist". He will be sorely missed, but never forgotten.
Karl, thanks for posting this. MIkey and I hung out recently and he was going to introduce us. I hope to meet up one of these days! Ken
RIP Mikey. Thank you so much for your time in Weezer.
This is one of my favorite Weezer performances, and you rocked that song.


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Arden Theatre Company is dedicated to bringing to life the greatest stories by the greatest storytellers of all time on stage, in the classroom, and in the community
Inside St. Albert Bowling Centre, pins clatter across 24 hardwood lanes, mixing with the sounds of celebration as bowlers compete in 5-pin or 10-pin bowling. The centre's string pin-setting machine dutifully places toppled pins upright, saving guests from having to exercise their powers of telekinesis. Bumpers are available to help bowlers age 8 and younger, and on weekend evenings, neon and disco lights illuminate the centre as the sound system is cranked up.
On the outdoor 18-hole mini-golf course, putters manoeuvre around obstacles such as the spinning blades of a windmill and the tapping feet of impatient golf partners. The game room offers similar hand-eye challenges, with video games, skee-ball, and air hockey. Players can take a break to sip slushies or nosh on pizza at the snack bar.
Certified by the World Golf Teachers Association, Steve Lawrence's instructional expertise acquired over 11 years continues to evolve, as he operates out of a technologically refined indoor environment for comprehensive golf instruction and practice. In private lessons, Steve augments his own purview of knowledge with TrackMan Performance Studio software, which records swings in high definition and gathers invaluable data, including swing path, club-face angle, and spin rate without having to inject nine-irons with a truth serum. The studio boasts hitting bays for full swing practice as well as a 600-square-foot putting-and-chipping area, all of which are put to use in training programs developed for juniors and adult tournament players. The academy also specializes in golf fitness training, which helps develop more efficient swings by strengthening the core, building muscle memory, and bench-pressing golf carts.
At Movimento, owner Juan Medrano and his team of trainers guide clients through training and nutrition programs designed to instill long-lasting healthy lifestyle habits. Instead of focusing on shedding an extra 10 pounds or looking toned, trainees are encouraged to commit to improving their health in ways that affect every aspect of their lives. Trainers work to make fitness routines exciting and fun, and strive to create a motivational and supportive environment for every client.
Lime-green and bright-blue walls flank the brightly lit facility, where clients choose from three types of training sessions: 1-on-1, semiprivate in a group of up to four, and larger group classes. Supplementing the calorie-incinerating routines are seasonally available nutrition programs.
British Columbia local and Lakers player Steve Nash created his fleet of namesake Fitness World & Sports Clubs to honour the tenets of healthy living. The classes at both Fitness World and Sports Club locations are taught by engaging instructors who impart students with methods for getting fit that don't involve traditional livestock lifting. Group fitness trainers lead exercisers through Bball Blast's stability-ball training, ICE indoor-cycling intensives, and Cardio Core's combinations of step, cardio kickboxing, and abdominal exercises. The Nash Smash class uses full-body metabolic training to sternly badger moping muscles into action, and Women on Weights builds toned musculature by pitting females against leaden opponents. Personal training sessions fit workouts for each client, tailoring them to individual's goals and personal theme song.
The amenities at each club differ—the Burnaby location boasts a swimming pool and spacious whirlpool. The staff strives to create a healthy environment for members and the earth alike, with floors made from sustainable bamboo and locker panels build with recycled car tires.
Run by designer Jenna Herbut and her brother Chandler, also a designer, the fairs showcase the work of more than 140 Canadian artisans and designers at events Merge magazine has described as "the craft sale for the next generation." The laid-back emporium—that has received tons of positive press—thrums with the energy of desingers such as Eve and Enoch, adhesif clothing, and MMS Brittles as they enthusiastically promote their wares. Music serenades ears wandering between booths, and homemade creations from vendors such as Monkey Butter sate hunger with snacks that are as sweet and savoury as a love poem written in worcestershire sauce.
As an extension of her mission to improve designers' livelihoods, Jenna channels her background in marketing into a parallel venture Make It! University, which helps artisans hone their business models.


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PDW Speed Metal Grips
PDW Speed Metal Grips
PDW Speed Metal Grips
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Speed metal grips cushion your hands with soft and tacky replaceable rubber inserts. Trigger fingers and thumbs wrap into unique alloy grooves for perfect bar control. Pick your favourite colour to match the headset or paint job of your bike.
Top Features of the PDW Speed Metal Grips
- Length: 128mm
- Weight: 140 grams (set)
- Replacement cores also available
Product Data
About Bar Grips
Handlebar grips are the point of contact for your hands and often over-looked, a good pair of grips will reduce your fatigue, increase your control and make your ride more enjoyable. There are a few types of grip fitment, Lock-on grips from Sunline, Ergon, or Lizard Skin are ideal for XC use as they won't slip and twist. Ergonomic handle bar grips from Ergon are immensely popular amongst many cyclists (XC riders through to tourers) due to their increased contact area and shape.
About the PDW brand
We fell in love with cycling long ago. Years of fixing flats at the shop, gritting it out at races, braving icy commutes and eating instant noodles led us to a conclusion: this is all we've ever done and all we want to do. Urban riding is where our passion lies because of how accessible it is. It's riding you can do in normal clothes right out your front door. So we began designing products that we as urban riders would want to use. Our goal was to make these products beautiful, simple and useful: Portland Design Works (PDW) was born. We chose Portland as a home for the company because we figured you'd start a surf company near great waves or a wind farm on a vast plain. Likewise, we started our company in Portland because the bike-friendly culture allows tons of folks to get around easily by bike. It's in this great urban cycling atmosphere that we design and test our products. Portland Design Works echoes the urban cycling culture we find inspiring.
Delivery Information
The delivery options available for shipping this product along with the contents of your basket to USA are:
Standard Delivery: Estimated Delivery within 8 working days – $13.74
Spend $59.17 more to qualify for free delivery
- Priority International Delivery: Estimated delivery within 6 working days - $20.61
- Tracked Courier Delivery: Estimated delivery within 4 working days - $34.40
International Delivery
Wiggle ships to over 100 countries. To see what delivery options are available for other destinations you can update your delivery destination via the International Options feature at the top right of the website.
Goods are shipped from the UK. Does not include delivery charges, local taxes or import duties, if applicable.
More information on International delivery options
Returns Information
We will happily refund or exchange any item purchased on Wiggle if returned to us within 365 days, excluding Wiggle gift vouchers and personalized products except when faulty.
Returned goods must be unused and supplied with their original packaging, unless the goods are faulty.
Wiggle will pay the return postage costs for any faulty items.
More information on Wiggle's return policy
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do the grips come with bar end plugs
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A REPORTER AT LARGE about a Danish community's shift to renewable energy. Jørgen Tranberg is a farmer who lives on the Danish island of Samsø. Samsø, which is roughly the size of Nantucket, sits in the Kattegat, an arm of the North Sea. It has twenty-two villages and, for the past dozen years or so, it's been the site of an unlikely social movement. In the late nineteen-nineties, most of the island's forty-three hundred inhabitants were heating their houses with oil and used electricity imported from the mainland via cable, much of which was generated by burning coal. As a result, each Samsinger put into the atmosphere, on average, nearly eleven tons of carbon dioxide annually. Then, the residents of the island set about changing this. They formed energy cooperatives and organized seminars on wind power. They replaced their furnaces with heat pumps. By 2001, fossil-fuel use on Samsø had been cut in half. By 2003, instead of importing electricity, the island was exporting it, and, by 2005, it was producing from renewable sources more energy than it was using. The residents of Samsø are proud of their accomplishment, yet insist on their ordinariness. This year, the world is expected to burn through some thirty-one billion barrels of oil, over 3.5 billion tons of coal, and one hundred trillion cubic feet of natural gas. Today, with carbon dioxide levels at three hundred and eighty-five parts per million, the disruptive impacts of climate change are already apparent. Significantly, Samsø transformed its energy systems in a single decade. This suggests how the carbon problem could be dealt with, if we're willing to try. In 1997, the Danish Ministry of Environment and Energy sponsored a renewable-energy contest and Samsø won. For months, which stretched into years, not much happened, then Søren Hermansen enlisted people to start working on the project. In total, Samsø has eleven large land-based turbines. A single offshore turbine generates eight million kilowatt-hours of electricity a year, which is enough to satisfy the needs of some two thousand homes. At least four hundred and fifty residents own shares in the onshore turbines, and a roughly equal number own shares in those offshore. Shareholders receive annual dividend checks based on how much electricity their turbine has generated. Samsø has two other district heating plants that burn straw and also one that burns wood. Hermansen said that "'think locally, act locally' is the key message for us." Around the same time that Samsø was designated Denmark's renewable-energy island, a group of Swiss scientists affiliated with the Swiss Federal Institute of Technology began a new project: the 2,000-Watt Society. Mentions Roland Stulz and the EAWAG aquatic-research center. A person living a two-thousand-watt life would consume in all of his activities—working, eating, travelling—the same amount of energy as twenty light bulbs, or seventeen thousand five hundred and twenty kilowatt-hours annually. The writer spoke to Robert Uetz, a Swiss engineer who lives a nearly two-thousand-watt life. By the 2,000-Watt Society's own reckoning, cutting consumption is just half of what needs to be done. The project's ultimate goal is a world where people consume no more than two thousand watts apiece and where fifteen hundred of those watts come from carbon-free sources. In such a world, everyone would use energy sparingly and generate it renewably. Mentions Dieter Imboden. As of yet, no one has undertaken a rigorous analysis of the economics of a transition to two thousand watts. Mentions James Hansen, the Stern Review, and the Vattenfall report.
A Reporter at Large
The Island in the Wind
A Danish community's victory over carbon emissions.
by Elizabeth Kolbert July 7, 2008
Elizabeth Kolbert, A Reporter at Large, "The Island in the Wind," The New Yorker, July 7, 2008, p. 68
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The Conquer Club Los Angeles - March 2013Culver City, CA
Bummer! Sales have ended.
Unfortunately, tickets for this event are no longer on sale.
Event Details
Every entrepreneur needs a soul-stirring sanctuary. Welcome to our community, listed by Forbes on "Top 10 Websites for Entrepreneurial Women." Feels good to be home, doesn't it?
Join us on March 6th, 2013 as we kick off The Conquer Club™ here in Los Angeles and celebrate International Women's Day. Appetizers will be provided and we'll toast to our accomplishments with a complimentary glass of wine.
The Conquer Club Los Angeles™ is a proudly licensed chapter of the global Conquer Club™. The Conquer Club™ will enable women to get support to grow, break into new markets using the global community, and live locally but think globally when it comes to the opportunities for their businesses.
The Conquer Club™ is a hybrid in-person and online community for entrepreneurial women. The Conquer Club™ was created by She Takes on the World Inc. which has been recognized by Forbes as a global leader in women's entrepreneurship. She Takes on the World was founded by Emmy Award-winning media entrepreneur, Natalie MacNeil.
YOU: Want to be your own boss, work happy + achieve audacious goals.
WE: Give you wings, tools + a community to help you soar.
TOGETHER: We've got this.
Want more information on The Conquer Club™? Check us out at: SheTakesOnTheWorld.com


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Beyond PERFORMANCE SOCKS
Engineered Foot Protection
Ultra-lightweight, aerodynamic fit
COOLMAX® fiber in the ball and heel pads provides enhanced moisture management.
Specially sculpted THORLO® pads in the ball and heel provide protection from shear and impact where needed. All but most of the essential padding, significantly reducing the weight of the sock.
Lightweight Achilles Tendon pad protects against rubbing and chafing while functioning as a heel lock.
Ultra lightweight sock frame. Nylon covered LYCRA® provides contoured aerodynamic glove-like fit.
Mesh Polyester for maximum breathability.
For Feet That Hurt
During or after your activity
For Feet That Do Not Hurt
During or after your activity
Your Feet Will Feel Better Or Your Money Back®
Experia Experia® Multi-Sport socks
Lite Padded Socks For Feet That Do Not Hurt
XCXU Unisex Experia® Multi-Activity Socks with COOLMAX® fiber
Available in 6 colors
XCCU Unisex Experia® Multi-Activity Socks with COOLMAX® fiber
Available in 17 colors
XCMU Unisex Experia® Multi-Activity Socks with COOLMAX® fiber
Available in 5 colors
XWCU Unisex Experia® Multi-Activity Socks with merino wool/silk
Available in 4 colors
Experia Lite Padded Socks—Stay Active and Comfortable
Experia is a high-performance padded sock that is designed for people whose feet don't hurt during or after activity and who love to stay on the move, whether it's running, biking, light hiking, fitness training, distance walking, recreational golf—just about any sport you can think of that puts low-to-moderate stress on your feet.
"These socks have padding in all the right places. However they don't add bulk to the entire foot to make your shoes tight. Love them!" Monique F.
Experia stays with you as you push yourself and push the competition, keeping your feet comfortable, cool, and protected as you jog to the gym, fitness walk, run on the treadmill, weight train, cross train or interval train.
"Wore these socks for my first marathon and loved them!" Maria L.
New Crew Length
Experia now comes in a new crew length style that provides additional moisture management during your activity, and our new "jet" colors: red, orange, green, turquoise, white, royal pink, berry. Like all Experia padded socks, this style features COOLMAX® fiber technology.
Experia: Lite Padding with Aerodynamic Fit
We use a thinner sculpted version of our engineered padding in Experia Lite Padded Socks (LPS) in the ball and heel to protect against shear and impact forces, providing more protection and comfort than regular thin cushion socks. Experia features an ultra-lightweight mesh polyester frame to provide maximum breathability and an aerodynamic fit for less weight than Thorlos clinically-tested padded socks. It also provides a lightweight Achilles tendon pad that protects against rubbing and chafing while also functioning as a heel lock. The result is the ultimate padded performance sock…beyond all other performance socks.
Two Different Styles: Featuring COOLMAX and Merino Wool/Silk
Experia Lite padded multi-sport performance socks are made in two styles:
Experia COOLMAX (XCCU)
Features include sculpted thinner padding, made primarily with COOLMAX to wick moisture away from your feet to the outside of the padded socks, where it can evaporate quickly, keeping your feet cool and comfortable.
Colors: white, black, royal blue, pink,turquoise, navy, berry, electric/neon, yellow, and green.
"I bought these because I love the Experia white low-cut socks that I wear for walking in the summer. I bought these to take to Europe this fall. I have tested them out while doing day long chores that required me to be on my feet. They are just what I hoped for! They are in the suitcase ready to go." Linda R.
Experia Merino Wool/Silk (XWCU)
Features a unique blend of merino wool/silk that adds a bit of warmth (especially for your toes!) during cold weather activities.
Colors: charcoal, chestnut brown, forest green, celery, khaki, pink and blue.
"I wondered about the design and the use of wool and silk in the same socks but after wearing the first three pairs, I ordered three more. They are the most comfortable socks I have. The wool pads the contact points and the silk wicks away moisture." Gary W.
Why Experia LPS?
Experia multi-sport, performance-engineered LPS are the perfect choice for active people without foot pain or other foot problems and are engineered for activities where less weight and an aerodynamic fit are important. They provide just the right amount of padding in the feet's strike zones, giving you a competitive edge and, at the same time, the most protection possible without a change in shoe size.
"Best socks I have ever used when distance running. Able to run more often and for longer distances without my feet hurting!" Jeffrey C.
If your feet hurt during or after running/jogging, we strongly recommend our clinically-tested padded running socks. To learn more click here.
Employee Favorite
"I was introduced to Experia at a marathon expo. I initially purchased Experia for running, but discovered this is the perfect sock for everything, from golf to tennis to a walk in the park with my dog. I no longer get blisters when wearing the Experia with COOLMAX and my feet don't feel as wet" Wendy Hogan, Account Service Representative
Brand Promise Guarantee
Try Thorlos padded Experia socks for 30 days. If you don't agree your feet feel better than when wearing regular socks, we'll refund your money.
Reviews for Thorlos EXPERIA® MULTI-SPORT
Warning. Experia are highly addictive and habit forming.
04/20/14 | By Kristie C .
There is a reason I have a dedicated drawer. The Experia have allowed me to run in comfort and blister free since I started wearing them in 2009. I have a "sockerstition" where I wear a brand new pair each race. The fact that they come in cool colors is a bonus and adds to the addiction. I just flat love these socks.
So far so good
04/13/14 | By Miles B .
I ordered these (5 pairs) when we were at our place in New Zealand. I've just returned to Canada and have worn them 3 times for golf. I do like how light they feel whilst still providing the padding on the balls and heels of the feet. I'm concerned that they may not stand up to the wear and tear of golfing or hiking on a daily basis. Time will tell. Cheers.
I love Thorlos, but hate the Experia
04/10/14 | By Jason C .
I am a huge Thorlo fan. I love the products, I love the company, I love the made in USA quality thorlo delivers. But I can not stand the experia socks: There is zero padding between the ball of your foot and the heel. There is thick padding on your heel and the ball of your feet. To me, it feels like I'm walking on something all day. I can feel where the padding stops right at the arch of my foot. It's a little bit annoying and a little but painful. After hours of research and contemplation, I have narrowed down exactly what I want. I want a mid-weight padded walking sock made with coolmax. The difference between a walking sock and a running sock is in a walking sock there is padding across the top thorlo calls " shoelace protection". Unfortunately Thorlo does not make a walking sock made with Coolmax.
Multi use
04/06/14 | By James P .
Was having soreness at the ball of my foot. No more problem. When workout shoes go on so do these. Great socks.
Style: XWCU
Multi use
04/06/14 | By James P .
I was having soreness at the ball of my foot. No more problem. Great sock that ended the problem.
Best socks for very long walks
04/01/14 | By Liz B .
These are the best socks for super long walks of 12-17 miles. We don't step out the door without these on our feet.
Mother of 2 children
03/31/14 | By Tamara H .
The socks feel great. Good ventilation in the middle, extra padding in the front and back.
Can't say just yet
03/29/14 | By Miles B .
I ordered these socks whilst in New Zealand. Your delivery process works great as I return to Canada tomorrow and the socks are already at my North Vancouver home. I will write a note about the socks when I actually wear them.. Cheers.
great socks
03/21/14 | By Stephen G .
These socks are great. I am running my first 50 mile endurance run and these are the most comfortable socks I have ran.
My blue trim blends well and the sock is comfortable
03/19/14 | By Sandy R .
I had never worn the Experia before and really think this could become my favorite goto sock. Nicely designed with a bit of extra padding at heel. Thanks.


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We can use doxygen to do the documentation, but how can I do the API Diff? Any open source or free solution for that? Or I need manually prepare? Thanks.
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closed as off-topic by gnat, GlenH7, Corbin March, MichaelT, mattnz Aug 23 '13 at 3:47
This question appears to be off-topic. The users who voted to close gave this specific reason:
- "Questions asking us to recommend a tool, library or favorite off-site resource are off-topic for Programmers as they tend to attract opinionated answers and spam. Instead, describe the problem and what has been done so far to solve it." – gnat, GlenH7, Corbin March, MichaelT, mattnz
You probably want to take a look at the web developer's online toolbox
In particular, there is a wonderful API documentation generation service called Apiary which will probably do exactly what you need.


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Schools will be closed on January 16, 2012, in honor of Martin Luther King, Jr. Day. But just because you're not in school doesn't mean there won't be plenty of chances to learn something and make a difference.
Whichever event you choose to take part in, have a safe and enjoyable long weekend as we honor an American hero in Martin Luther King, Jr.


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