text:
how much of a dream is this and how much of reality is this? i started serious lifting 3.5 months ago benchin only 95, yes pathetic but im cool with it, and now i am at 185 and i want to set a goal of 255 by the end of summer. do you think with the pace a went from 95->185 gonna help me get to 255 by end of summer? any input is appreciated.
wow that really is a lot of weight in short amount of time. i would never be able to do that but i heard you gain 15 pounds of muscle in two months if you use steroids. so i guess it is possible...
no chance, you could get there, but most of it would be fat.
Bench: 305 Squat: 345 Dead: 465
"Forgiveness is between them and god, it's my job to arrange the meeting." J. Creasy
JGRIFF's Road to Rock Diesel
i think he was talking about benching hehehOriginally Posted by GRIFF
There is only one way to find out if you gan go from benching 185 to 255 by the end of the summer.
Try it.
Squats work better than supplements.
"You know, if I thought like that, I'd never put more than one plate on the bar for anything, I'd never use bands or chains, I'd never squat to parallel or below, and I'd never let out the slightest grunt when I lift. At some point in your lifting career (assuming you're planning on getting reasonably strong and big), you're going to have to accept that most people think you are some kind of freak." -Sensei
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I has a blog.
I has a facebook.
i dont plan on goin to steroids. so what do you think a good goal is to get to by the end of the summer? i just need somethin to shoot for and since ive beasically just started i dont have anough knowledge to gauge where i should be.
haha I know, i was bein a dink
Bench: 305 Squat: 345 Dead: 465
"Forgiveness is between them and god, it's my job to arrange the meeting." J. Creasy
JGRIFF's Road to Rock Diesel
oh i def shall.Originally Posted by Paul Stagg
i thought so but i wasnt to sure. its all good though.Originally Posted by GRIFF
Maybe if you're doing 4 GRAMS of juice a week, but then you'd probably lose a few pounds also when you **** out your liver.Originally Posted by T_Chapman
Yeah ...you are absolutely right....So get that out of the way and crap out your liver first...then get to lifting..I don't know if you keep a journal that you take with you into te gym but if you really want it ..keep a journal
That way you have a written record of what you lifted every session and you can add
at least 2.5 lbs everytime....that is the only way is to keep progressively overloading your muscles..You got your newbie gains out of the way...the rest will be a more difficult task to keep progressing...
Out of the night that covers me,Black as the Pit from pole to pole,I thank whatever gods may be for my unconquerable soul. In The fell clutch of circumstance I have not winced nor cried aloud. Under the bludgeonings of chance my head is bloody, but unbowed. Beyond this place of wrath and tears looms but the horror of the shade And yet the menace of the years finds, and shall find, me unafraid. It matters not how strait the gate how charged with punishments the scroll,I am the master of my fate: I am the captain of my soul.
Twitter: @joshuagbsn Follow me as I laugh at the world, and you.
It shouldn't be that hard, I did it in less time I think. Just eat a lot and don't worry about fat gain
I think you will be hard-pressed to add that much in a few months, but you may as well aim high. Good luck
70lbs on your bench in lets call it 2 months. Well, lets say you bench 2 times a week. That would mean you would bench approx. 16 times before your goal has to be met. That's roughly a 4-5lb increase every time you get on the bench. To be honest, it would be extremely hard to add 8-10lbs to your bench a week, consistently for months at a time. If it were that easy, everyone would be benching 300lbs in no time. What are your long term goals? Do you want to bodybuild, or powerlift. If you're more interested in building a nice body, don't be so concerned about what you bench in a certain amount of time.
Also, since most of your newbie gains are passing by, it's going to be harder to go from 185 to 255 than it was to get from 95 to 185.
My brother and I were brutal. I once chased him around the house with a spoon that I put on the burner. I burned that little pricks leg. -sharkall2003
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Well I'm trying to go from around 240 or 250 to 300 or so by the end of summer.
Calgary Stampeder!
Formerly a CMU Chippewa!
How are your squats and rowing coming along?
yeah i started off gaining fast on everything but slowed down a couple months later. now progress is slower but still very enjoyable. blaindsmith: r u noticing slower gain? plus don't forget to change routines every 2-3 months
"You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta
My Exploits
You've found your callingOriginally Posted by GRIFF
Best way to cheat on deadlifts...
Stand there for a few minutes, then pace back and forth a lot, huff and puff, wait until everybody's looking. Approach the bar. Back off. Approach it again. Back off. Get some water. Chalk up. Approach the bar again. Then spray some more chalk around. Wait until people start losing interest. When nobody's looking, pick it a little off the floor, and slam it down. Jump up and yell "LIGHT WEIGHT BABY". Then give high fives all around. - Belial
thanks for the input guys. i would love to get to 255 but a more reasononable goal it seems would be 215 or 235 from what everyone has said.
i am goin for more of a powerlifter and gettin bigger. but not lettin the fat gain get out of hand where i end up with a big stomach. a good example of where i will want to end up someday is where Teufelhund is now.Originally Posted by HahnB
my squants are around 315 or more and im not sure about my row.Originally Posted by Scott S
just a little in my bench but as for other parts i am still increasing. i am finally getting some strength and stability to do more weight. i was thinkin of doin flat dumbbell press to mix things up a bit.Originally Posted by superior_will
I think its possible, if he does power sets, and power sets for supporting muscles, with the right nutrition and rest. If not i think he could definately come awfully close.
Before you go to train everyday, think about the less fortunate and what they would give to just have the opportunity to be training like a madman.
"The squat rack is my church, the dead lift platform my temple."
Team Stocky - "It's not a hobby, it's a lifestyle."
The Rawmighty Team Stocky.
i am soooo happy with myself. when i started this thread i only did 185 3.5 times. needed a little help on 4. but just yesturday i did it 6 times with just a slight spot. and i did that after doin 135x8 3 times for warmup and then 165x6 1 time for my first work set. i know i could bench more if i did warm up with that much weight but this routine has gotten me much stronger and bigger than when i started.
congratulations, keep it up!
"You can take control of my mind and my body, but there is one thing a Saiyan always keeps.... his PRIDE!"- Vegeta
My Exploits
funny how people don't read what he posts
Name: Addison , Height: 6'0"
Weight: 173 lbs, Location: Toronto
Bodyfat: 8.4%, Age: 18
Bench: 205lb x 2
Squat: 275lb x 4
Deadlift: 305lb x 1
Chins: 20 pronated, 5 w/ 50lb db
As of 5/03/2005
My Pic Thread
what routine are you using, how many times a week are you benching?
6'0 - 176lb
~14% bf
Originally Posted by bodyOriginally Posted by kevinstarke
my routine is:
day 1:
flat bench press 3x8 1x6 1x4
incline db press 1x8 1x6 1x4
cable flyes: 1x8 2x6
deadlift 3x8 1x6 1x4
bent over db rows 1x8 2x6
lat pulldowns 1x8 1x6 1x4
day 2:
squats 3x8 1x6 1x4
leg extensions 1x8 2x6
calves 3x8 1x6 1x4
military press 3x8 1x6 1x4
seated db press 1x8 1x6 1x4
lateral raises 1x8 2x6
day 3:
preacher curls 3x8 1x6 1x4
incline alt db curls 1x8 1x6 1x4
hammer curls 1x8 1x6 1x4
pressdowns 3x8 1x6 1x4
skull crushers 1x8 1x6 1x4
close grips 1x8 1x6 1x4
day 4:
squats 3x8 1x6 1x4
leg extensions 1x8 2x6
sldl 3x8 1x6 1x4
calves 3x8 1x6 1x4
shrugs 3x8 1x6 1x4
Originally Posted by blaindsmith
That's a rather brutal routine. Your shoulders are directly and indirectly worked four days a week. You might be able to get to your goal, if your shoulders hold out. A few things though. Don't deadlift on the same day you bench. It would be better to put military press on that day. Cut back on the arm work. If your triceps get a lot of work, it is harder to get a big bench with tired triceps. I wouldn't squat twice a week. Once is plenty. Since you want a big bench save that energy for bench press.
Just my 2 cents


text:
Hi Extraspeed,
Its been a while since I asked you questions:
I managed to get a new dv8t and was able to follow your guide and thank you for that. However, I'm still facing some issues hoping you would help me.
1. Audio not working at all. I would like to get it to work including the internal microphones along with the subwoofer at the bottom. I tried to run the VoodooHDA.kext but after
a while, it is giving me a KP. I used the Kext Helper b7 but after a while it is hanging after I run the VoodooHDA.kext.
2. Brightness slider not showing up in the Display Preferences. Are you getting it? If so, what should I do to get it?
3. How to make the Remote control and the Card Reader to work?
4. Fan seems to be running all the time. How to fix it?
5. USB ports fail to recongnize flash drives sometimes. I would have to remove it and reinsert it.
6. How do I know if Intel SpeedStep is working?
Thanks for all your help.

subset: commoncrawl


text:
"I'll stand if that's OK," Francis Warden said to the Sparks City Council members who considered handing the center back to the county and shutting the doors at 1 p.m. She was overcome with emotion as she wheeled her way up to the podium with the help of a walker. "We would do anything to keep the senior center going. We're like family … I'm sorry I cried."
Tracy Domingues, director of the city of Sparks Parks and Recreation Department, brought the item before the council to ask the city to revoke an amendment to an interlocal agreement with Washoe County, which would require the county to shut the doors early every day. Sparks had agreed to operate and serve seniors at the county center a year ago.
"It's been about a year since we added the amendment to this agreement," Domingues said. "Last year, we were asked to assist Washoe County to keep to doors open at the senior center and have them properly secured at 5 p.m. Monday through Friday. This has been difficult to provide. We don't feel the demand has increased since we've been there."
One issue, Domingues and her staff said, was that Sparks Parks and Recreation was not able to provide its own programing, as seniors at the center already had programming of their own.
According to one center user, Shirley Hendricks, 16 activities per week happen after 1 p.m.
"Where are those people going to go?" Hendricks asked the council members. "They don't want to go to Reno. They live in Sparks. They want to go to Sparks. I would hate to see you take away those exercise classes. It's important to us."
Grady Tarbutton, director of Washoe County Senior Services, said the problem mainly came down to money and the fact that the county didn't have the funds to pay a part-time worker to ensure the doors were locked at the end of the day.
"We're looking for $16,000 from county budget to do that," Tarbutton told the council. "The county is willing to consider anything to keep it open as much as possible."
The morning hours are staffed, as many other county senior centers are, by a federally funded worker.
"I always viewed this current arrangement as a band aid," said Councilwoman Julia Ratti. "We went into this with our eyes wide open."
Ratti suggested using volunteers, but depending on volunteers to lock the doors at night was an issue of liability for the county.
"The programs by the county are programs run by program participants," Ratti said. "I really respect what the participants are doing. It's a very informal system. They put on classes for themselves, that's the part that is so heartbreaking for me. Why can't we get past this risk-management issue?"
One senior agreed.
"We just want to say to everyone, we are like a family at the Sparks Senior Center," said one woman who spoke during public comment. "We come in by (RTC ACCESS) bus. If we could go at least until 4 p.m. we have so many wonderful groups in the afternoon. That's what keeps all these women healthy. I hope you will look at this."
Councilman Mike Carrigan suggested that the city of Sparks find a way to provide more funding, at least until another solution — perhaps a property tax increase to provide additional senior funding — could be found.
"If we need to kick in some bucks to do that, I'm willing to do that," Carrigan said.
According to Tarbutton, the county receives $1.2 million in property taxes for senior services, but these funds mainly pay for the Administrative Services building, food services, grant funding, staff salaries and other expenses. A grassroots effort to gain additional ad valorum taxes for seniors was discussed.
"I'm just trying to keep this thing open 'til 4 p.m.," Carrigan said. "What do we need to do to keep it open from 9 a.m. to 4 p.m.? Tell me what we need to do?"
Tarbutton said he wanted to sit down with Domingues and come up with different strategy.
"I just want to find a solution," Carrigan said. "I'm willing to give you that time. If it's just money, we'll come up with some money."
The matter was tabled until a meeting in September, passed by all but Councilman Ron Schmidt, who spoke out about having to pay twice to senior services in the county.
In other news, the Sparks City Council was also expected to consider passing an agreement that would link Sparks Fire Department with Reno Fire Department, allowing the two to share automatic aid in the event of emergencies.
The Sparks Fire Department, like all departments in Nevada, maintains cooperative agreements with local, state and federal agencies to provide resources to assist each other with emergencies that exceed the department's capabilities. These "automatic aid" agreements allow fire departments to quickly call upon each other's services at a moment's notice.
Sparks and Reno fire departments have had a long-standing relationship that had remained unchanged for many years. However, with the dissolution of the consolidated Reno/Truckee Meadows Fire Department, "it became necessary to prepare a separate cooperative agreement with each of the agencies to maintain our ability to receive and provide mutual and auto aid," according to Sparks Fire Chief Andy Flock.
The agreement with the Reno Fire Department provides the Sparks Fire Department with access to staffed emergency response resources at no cost for up to 12 hours from the beginning of an incident.
It also provides for reimbursement of incurred costs past 12 hours. The reimbursement rates are agreed upon and are listed in an "Annual Operating Plan."
"Staff believes that this agreement has a balance of billable and non-billable risk," Flock said in the staff report.
Christopher Good, spokesman for the city of Reno, said the agreement was fairly standard. Reno City Council members also are expected to consider a similar agreement Wednesday.
"We don't think this is very controversial at all," Good said. "This has never been an issue between the city of Sparks and the city of Reno. We've always done these as a matter of course."
The agreement would take effect July 1, the same day the county's new Truckee Meadows/Sierra Fire Department will officially begin service.


text:
new earrings!
I've slowly been adding in pieces from my Fall line, including several new colors in my small, geo post earrings. Here are a few currently new in the shop!
10 comments:
those black ones are mine for fall. love them!ReplyDelete
Love all the colors. It's so hard to choose!ReplyDelete
Aack, I love ALL of these! Too many amazing colors to choose from :)ReplyDelete
Love the color palette :) I'm always a big fan of your work.ReplyDelete
i love these--they are so pretty yet simple :)ReplyDelete
Beautiful colors, I love the simplicity and beauty of your work.ReplyDelete
Oh wow. Love them a lot. I almost want to eat them. Not that I ever eat jewelry...or non-food items in general...but they look like candy to me. Delicious.ReplyDelete
really beautiful!ReplyDelete
love the colours!ReplyDelete
Knit, Nicole, Knit!


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ADD & ADHD for Dummies
Sound advice for parents whose kids have trouble concentrating According to the National Institutes of Health, an estimated five to ten percent of children suffer from Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). This book provides answers for parents of children who may have either condition, as well as for adult sufferers. Written in a friendly,...
Stretch Marks
Stretch Marks is a compilation of selected articles from The Mother magazine, 2002 to 2009. It features writing on optimal parenting from some of the leading thinkers in the field of holistic parenting. From fertility awareness to menopause, home education to chiropractic care, lotus birth to non-vaccination. The Mother magazine is read in more than forty countries, and this selection of...
The Heartbeat I Heard at Conception: Chronicle of a Birthmother
When does life begin? In this beautifully written, first hand account, Elyse testifies that life begins at conception. Without condemnation, she compels readers to tune into their spirits and make the most of every heartbeat they have left.


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Amazing new photos of A Midsummer Night's Dream taken by Emma Kauldhar.
All photos in this gallery taken by Emma Kauldhar.
Featuring dancers
Pippa Moore, Martha Leebolt, Hironao Takahashi, Tobias Batley, Kenneth Tindall, Darren Goldsmith, Hannah Bateman, Victoria Sibson, Antoinette Brooks-Daw, Giuliano Contadini, Lori Gilchrist and Kevin Poeung. Also featuring Dreda Blow, Rachael Gillespie, Thomas Aragones, Abigail Prudames, Isaac Lee-Baker, Joseph Taylor and Matthew Koon.
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Online Salvage Pool
DMV's new Online Salvage Pool feature allows salvage pools to conduct DMV transactions electronically. Salvage pools can print non-repairable certificates at their location, and title documents are available from DMV the following morning.
Electronic access to DMV is made possible through hardware and software provided by CVR. A second vendor, triVIN, may provide access services in the future.
- Going online with DMV eliminates the need to file paper applications for titling and non-repairable certificates at DMV.
- The salvage pool pays for fees and taxes electronically.
- Courier service is available to deliver ownership and other transaction documents to DMV in Richmond for auditing and microfilming.
- Non-repairable certificates print at the salvage pool site.
- Title documents are available at DMV in Richmond the next day.
The process begins when the salvage pool acquires a vehicle from the insurer.
- The online salvage pool electronically submits the application for a title on a non-repairable certificate to DMV.
- DMV responds electronically with the title, log numbers and transaction data on the existing title.
- Funds are transferred electronically from the salvage pool's account to DMV via an electronic fund transfer (EFT) within seven days of the transaction.
- The salvage pool submits all transaction documents plus daily reports to DMV via the courier service.
- Copart - Chatham
- Copart - Sandston
- Insurance Auto Auction - Ashland
- Insurance Auto Auction - Charlotte, North Carolina
- Insurance Auto Auction - Fredericksburg
- Insurance Auto Auction - Graham, North Carolina
- Insurance Auto Auction - Yorktown
- Sadisco Tidewater - Suffolk
- Salvage Direct - Titusville, Pennsylvania
- Provides the electronic liaison between the salvage pool and DMV. The vendor will furnish the salvage pool with the hardware and software necessary for electronic access.
- Ensures that the salvage pool complies with DMV requirements.
- Reconciles and transfers funds from the salvage pool to DMV's account daily and generates summary reports.
- Trains salvage pool personnel to use the online system.
Online Slavage Pool
- Submits applications for titles or non-repairable certificates electronically to DMV.
- Forwards daily reports and ownership documents to DMV, using a courier service (if 24 -hour turn around is required).
- Tonya Blaine
- Deputy Director, Vehicle Services
- Phone: (804) 367-0599
- E-mail: firstname.lastname@example.com
- Dave Foerster
- Vice President, Sales and Operations
- Computerized Vehicle Registration (CVR)
- 1950 Hassell Road
- Hoffman Estates, IL 60195
- Phone: (800) 333-6995 Ext. 1387
- E-mail: firstname.lastname@example.com


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PAHO/IOM Webinar Series: Making Linkages between Sustainable Development, Equity, and Social Justice
Global Environmental Health and Sustainable Development Innovation Collaborative
Webinar #3
Making Linkages between Sustainable Development, Equity, and Social Justice
The 3-part webinar series is organized with support from the National Institute of Environmental Health Sciences (NIEHS) and the Pan American Health Organization (PAHO/WHO).
When: December 20, 2012 (11:00 AM Eastern)
The Global Environmental Health and Sustainable Development Innovation Collaborative will host a 3-part webinar series, under the coordination of the Roundtable on Environmental Health Sciences, Research, and Medicine (EHSRM Roundtable).
The webinars will focus on the United Nations post-2015 development agenda process—a process that will advance a new development agenda for the world as the Millennium Development Goals (MDGs) reach the target date of 2015.
The aim of the webinar series is to engage members of academia, government organizations, professional societies, and students at schools of public health in dialogue around health, economic development, equity, sustainability, and environmental challenges and to stimulate fresh thinking on possible solutions.
During this webinar, the presenters and participants will:
· Discuss drivers and consequences of gender and income inequity, highlighting associations with sustainable development and human health.
· Identify how models or approaches could be utilized to reduce income disparities across or within global regions to promote sustainable development.
· Provide insights on how sustainable development, equity, and social justice may converge in developing a post-2015 development agenda or Sustainable Development Goals (SDGs).
All presentations will be in English, with live Spanish translation available through a second link to the webinar.
Both links will be available here the day of the event.
Agenda : http://bit.ly/Uq6gfY
11:00–11:10 am Opening
John Balbus, (moderator)
Senior Advisor for Public Health, National Institute of Environmental Health Sciences (NIEHS)
Panel Discussion: Perspectives on the Intersection of Sustainable Development, Equity, and Social Justice
11:10–11:20 am Economic Perspective
Jay Naidoo (invited)
Chair, Board of Directors, Global
Co-founder of the J&J Group and Founder of the J&J Group Development Projects Trust
11:20–11:30 am Environmental Perspective
Professor and Researcher, Regional Centre of Multidisciplinary Research,
11:30–11:40 am Health Perspective
Michael G. Marmot, (confirmed)
Professor of Epidemiology and Public Health, Director of the International Centre for Health and Society,
11:40–11:50 am On-the-Ground Perspective
Steven Chapman (invited)
Vice President and Chief Technical Officer, PSI (Population Services International)
11:50–12:25 pm Discussion
12:25–12:30 pm Closing John Balbus
12:30 pm ADJOURN
Website: http://bit.ly/XuN9GB
Website: http://bit.ly/XuN9GB
Regional Office of the World Health Organization
© Pan American Health Organization. All rights reserved.


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Catch the latest episode of DadLabs Live.Every Thursday at 1pm CST
Broadcasted live from DadLabs World HQ. Good News Dad News brings you the latest parenting news, reviews and hot topics.
Teens can't get enough of their phones and social ... more
Teens can't get enough of their phones and social media. Today on DadLabs, we share some ideas on how to encourage your kids to use the technology for good.
Today on DadLabs, Daddy Danny reviews the Bumbo Bo... more
Today on DadLabs, Daddy Danny reviews the Bumbo Booster Seat and Step Stool. Bumbo helps you in that transitioning phase of Baby to Toddler.
hello everyone me and my wife of two years just had our first son and i am a nervous wreck i am just looking for comfort and advic... more
Hello, just found out we will be having triplets in about 7 months. I immediately thought of building the cribs myself, but have z... more
For me, blogging about parenthood has mostly been about celebrating the messes. Laughing a… more
With theGoogle and thePinterest, it's hard to believe you can actually get inspired to c… more


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Item #52482
Enjoy the luxury and softness of a real sheepskin rug without the expensive price tag. Our faux sheepskin area rugs look and feel just like the real thing, with a fur-like texture and suede-like backing. Our synthetic rugs are durably and expertly crafted.
It is normal for Faux Sheepskin rugs to shed fibers for up to three months, depending on care and usage. Regular vacuuming will help pick up these fibers and keep the rug looking fresh and clean.
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"Squallie burger" was the best dog of all dogs. Before we brought this rescue Whippet named Ollie into our lives, I never before then truly understood the pure giving for giving's sake until I met him. Unadulterated love and caring only because of care itself, never because of what we got in return. Giving, serving, only because we wanted to. There were no strings attached. Ollie I loved more than I thought was possible to love a "creature". I loved to stroke him, hold his sleek, thin frame, watch him "run with the wind," lay down and take a nap next to him, feeling the warmth of his body, his steady and slow breathing. Listen to his heartbeat. Watch his muzzle shiver. Watch his ears perk up when he smelled something good to eat. HIs body jumping when his family came home to greet them. Laying his long body next to ours, touching. Always gentle. Always wanting to be part but never intruding. Smart, SO smart. Attuned to the emotions of the room too. He knew when to offer a gentle kiss, a nudge of the cold nose, a simple presence. Where are you now Ollie burger mcKinday Kuhns? Running with the wind in the sky with Shelby, Wesley, Pierre Pierre, Hoppo, Ritty Rat, Hewitt, Stanely, Freckles? All our furbabies are there. I hope the Rainbow Bridge is true. What comfort to know that you are reunited with people and pets - ie LOVE - when you pass this vessel on earth.Ollie ollie in come free. Gentle, kind, sweet and attentive. Attuned to human tendencies towards whatever nuanced feeling that was filling the room, unspoken and unbidden.Dogs sense all kinds of things. Dogs are amazing. And I've known some great, wonderful, loving dogs but Ollie you were the best dog we ever had. It's really a quite cheesy poem. But I love it nonetheless.The Rainbow BridgeJust this side of heaven is a place called Rainbow Bridge.
When an animal dies that has been especially close to someone here, that pet goes to Rainbow Bridge. There are meadows and hills for all of our special friends so they can run and play together. There is plenty of food, water and sunshine, and our friends are warm and comfortable.
They all run and play together, but the day comes when one suddenly stops and looks into the distance. His bright eyes are intent. His eager body quivers. Suddenly he begins to run from the group, flying over the green grass, his legs carrying him faster and faster.
You have been spotted, and when you and your special friend finally meet, you cling together in joyous reunion, never to be parted again. The happy kisses rain upon your face; your hands again caress the beloved head, and you look once more into the trusting eyes of your pet, so long gone from your life but never absent from your heart.
Then you cross Rainbow Bridge together....
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Story of My Life by Eravita® 2014


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Fotos: Famosos en anuncios de Disney
Image 35 of 38
Behind The Scenes Photos By Annie Leibovitz For Disney Parks Campaign( Scott Brinegar/Disney Parks via Getty Images / August 1, 2012 )
In this handout image provided by Disney Parks, BEHIND THE SCENES WITH THE HITCHHIKING GHOSTS - Actors Jack Black, Will Ferrell and Jason Segel pose for acclaimed photographer Annie Leibovitz as the comically spooky "Hitchhiking Ghosts" from Disney's landmark theme park attraction, the Haunted Mansion March 5, 2012 near Lebec, California. The new "Disney Dream Portrait," commissioned by Disney Parks for their ongoing celebrity advertising campaign which debuted in 2007, is one of two new images unveiled August 1, and is the first to feature characters created for a Disney theme park. The Leibovitz image, which will appear in several fall magazines, is titled, "Where you can go on the ride of your afterlife."


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Applications for the next round of Biomass Crop Assistance Program Project Areas will be accepted until April 23, according to USDA Farm Service Agency (FSA) Administrator Bruce Nelson. The Req... [more...]
WHITESTOWN — Poisonous plants are not uncommon in the garden, but a horticulturist notes they aren't called "salad." Following up on discussion last week of a poisonous pl... [more...]
April will be Clean & Green Month in the Mohawk Valley region, according to the Genesis Group and its partners in local clean up efforts, including Rome Clean & Green, a not-for-profit Rome organiz... [more...]
NeighborWorks HomeOwnership Center, 1611 Genesee St., Utica, a member of the national NeighborWorks network, is being awarded $271,250 in flexible grant funds from NeighborWorks America. This f... [more...]
One of the main ideas behind the Social Security Act was to ensure the fiscal welfare of the elderly and provide for them post-retirement. President Franklin D. Roosevelt signed the act into la... [more...]
VERNON — Three Democratic county legislators want Vernon Downs to be granted commercial casino status if the state constitution is amended to allow enhanced gambling. Minority Leader Fran... [more...]
HERKIMER — Herkimer County Community College is hosting two free, public presentations by Max Goldberg, writer, speaker, consultant and activist in the organic movement, on Thursday. Beat... [more...]
Two women trying to open a business in north Rome have filed a claim against the city, which has blocked the attempt because of concerns over gambling. Gloria Ceresoli and Wendy Unell have file... [more...]
Chester's Flower Shop and greenhouses, 1117 York St., Utica, between Court Street and Burrstone Road, will host its annual Palm Sunday Open House and Flower Show on Sunday, April 1. Chest... [more...]
VERONA — Many people are planning their gardens. The Verona Food Pantry'S Linda Finnerty is asking for gardeners to consider planting a row for their local food pantries. "Many... [more...]
March 30, 2002 New Hartford's Kmart makes money, but Rome's Kmart doesn't. That's a major reason why the New Hartford store is staying open and Rome's is closing. ... [more...]
Utica's St. Patrick's Day Parade Food Drive, organized and run by Chris Hoke and the local Craobh Dugan branch of Comhaltas Ceoltoiri Eireann, brought in 709 food items and $1,236 in do... [more...]
CLINTON — Lisa Heldke, professor of philosophy and Sponberg Chair in Ethics at Gustavus Adolphus College, will present a lecture at Hamilton College on Monday at 4:10 p.m., in the Days-Massol... [more...]
CLINTON— "Unmasked: Judeophobia" with Producer Gloria Z. Greenfield, will be shown at 7 p.m. Sunday in 125 Kirner Johnson, Hamilton College. The Alexander Hamilton Institute for... [more...]
The Utica Zoo has received a $1,500 donation from the Mohawk Valley Chamber of Commerce from the proceeds of the chamber's charity Sweater Ball. Chamber Executive Director Pamela Matt sai... [more...]
Rome police might help with security at this year's Boilermaker road race. Police Chief Kevin C. Beach said the Utica is interested in adding police from other agencies to bolster securit... [more...]
HOLLAND PATENT — Constance Elizabeth Caldwell, age 17, of Holland Patent passed away March 26, 2012 at Upstate Medical Center as a result of injuries suffered on March 23, 2012. Constance... [more...]
The county Health Department has announced the preventative services scheduled for April. The clinics are open to all county residents. Blood pressure screening is available at all immunization sit... [more...]
Kathleen C. Miglianti, 57, of Sylvan Beach, passed away on Wednesday, March 28, 2012, at the Cancer Treatment Center of America in Philadelphia, PA. She was born on April 30, 1954, in Rome, the dau... [more...]
BARCOMB — Joyce V. Barcomb, 77, of Lakeport, on Tuesday, March 27, 2012. Services 1 p.m. Monday at St. Patrick's Church. Burial parish cemetery. No calling hours. Arrangements b... [more...]
JOHNSON — To Brian and Erica Noti Johnson, of Plano, Texas, formerly of Rome and Utica, on Monday, March 19, 2012, in Texas Health Presbyterian Hospital in Plano, a son, Blake Tyler. Erica is... [more...]
Temperatures: 36 to 43 Normal Range: 22 to 42 Records: 4(1959), 77(1981) Rainfall: 0.01" Snow: 0" Monthly rainfall: 1.93" Rainfall for year: 5.64" Sn... [more...]
The county Health Department is stepping up plans for enforcement of a state Department of Health order banning the sale of synthetic marijuana, otherwise known as "designer drugs." D... [more...]
The Mothers of Preschoolers group of Rome will pack sacks full of toys, candy, snacks, hygiene items and school supplies on Wednesday, which will be distributed by the Rome Rescue mission on Easter... [more...]
Colgate University's Austin Smith, Maine's Spencer Abbott and Jack Connolly of Minnesota-Duluth are the finalists for this year's Hobey Baker Award. The Hobey Baker Memorial A... [more...]
BOONVILLE — An Adirondack school district Board of Education decision on holding a $9.5 million public bonding referendum vote in November should be on its agenda next month, said Superintend... [more...]
County legislators have plenty of questions and criticisms regarding a proposal to replace elected coroners with an appointed medical examiner system. And they're not done. Thursday night... [more...]
TOWN OF LOWVILLE — An illegal Mexican immigrant living in Lewis County has been indicted by a federal grand jury of forging and selling Social Security cards and green residency permit ... [more...]
WHITESTOWN — Right after mining, agriculture has the second highest rate of work-related injuries and fatalities in the United States. For the emergency responders called to such incidents, m... [more...]
On a day when there was a definite chill in the air, the Rome Free Academy baseball team came out sizzling in its season opener against Auburn on Thursday at DeLutis Field. The offense came out... [more...]
HOLLAND PATENT — The Town of Trenton Community Education Program plans an Easter Fun Day Saturday, April 7. Participants must pre-register via phone (534-0989) or email communityed@gmail.... [more...]
The Oneida-Herkimer Household Hazardous Waste Collection Facility will open Monday. The facility at 80 Leland Ave., Utica, is open 8 a.m. to 4 p.m. weekdays amd 7 a.m. to 2 p.m. Saturdays throu... [more...]
A Verona woman is accused of peeling the inspection sticker off a work truck at Hawkins & Hurlburt Sanitation and then sticking it on another vehicle's windshield. Shannon P. Shoen, 42, o... [more...]
(One In A Series) WESTMORELAND — There is a changing of the guard this year at Westmoreland, as Dave Farley has replaced longtime baseball coach Jason Tagliaferri. Tagliaferri, who st... [more...]
Brognano homers for SUNYIT COBLESKILL — Rome Free Academy graduate and SUNYIT women's softball player Lyndsey Brognano helped lead the Lady Wildcats to a pair of victories over host... [more...]
NEW HARTFORD — PAR Technology Corp. board member Dr. Paul D. Nielsen will retire from the position at the annual Shareholders' Meeting on June 7. Company President and Chief Executi... [more...]
One driver was hospitalized for back pain after a three-vehicle, domino-effect rear-ending at the intersection of West Chestnut and North Madison streets Tuesday morning. Police said Philip T. ... [more...]
A Camden man and former volunteer firefighter has been awarded $1.275 million in damages in a lawsuit following a violent car crash in Utica that required extensive surgery. Paul Tully was driv... [more...]
BOONVILLE — A 33-year-old woman charged in a violent murder of a teacher in Vermont grew up on Main Street and attended Adirondack Central Schools. Patricia Prue, the former Patricia Osbo... [more...]
To report an emergency: 911 Thursday 10:11 a.m. New Hartford, New Hartford Shopping Center, alarm. 10:58 a.m. New York Mills, BOCES, New Hartford, alarm. 11:14 a.m. New York Mills, ... [more...]
To report an emergency: 911 Thursday 2:20 a.m. College St., Clinton, alarm. 5:35 a.m. River Road, Marcy, alarm. 7:48 a.m. Madison St., Waterville, larceny. 7:54 a.m. Route 233, ... [more...]
To report an emergency: 911 Thursday 2:33 a.m. Summit Road, Paris, accident. 4:53 a.m. Route 12, Trenton, abandoned call. 8:39 a.m. Route 233, Westmoreland, domestic. 8:50 a.m. ... [more...]
Rome police fanned out today to enforce a statewide ban on sales of synthetic marijuana products as city officials draft an ordinance that would cost violators up to 15 days in jail and/or a $500 f... [more...]
BERNHARDS BAY — Thirty-two volunteer fire departments from four counties converged at McIntosh Box & Pallet in southern Oswego County Thursday afternoon to battle a massive blaze. At leas... [more...]
To report an emergency: 911 Website: www.romepd.com Thursday 12:35 a.m. Perimeter Road, suspicious activity. 8:17 a.m. N. James St., harassment. 9:41 a.m. First St., mischief. ... [more...]
To report an emergency: 911 Thursday 8:28 a.m. 416 Matthew St., first aid. 10:35 a.m. 7901 Ridge Mills Road, first aid. 11:22 a.m. 231 Hill Road, first aid. 1:24 p.m. 151 Riverv... [more...]
Solving the nagging temperature-control issues at Ridge Mills Elementary School will start one room at a time, including more sensors to help analyze why it is running so hot and cold. Devices ... [more...]
Infusion of more than $1 million more in state aid for the Rome school district than previously expected will still leave a $1.72 million gap in the district's proposed 2012-13 budget, with j... [more...]
(One In A Series) REMSEN — It looks like the upcoming Remsen baseball season will once again be filled with question marks. Coach Dale Dening, who is entering in his 15th season, will... [more...]
Tonight — Mostly cloudy with a chance of rain and snow. Lows in the upper 20s. Northeast winds around 5 mph. Chance of precipitation 50 percent. Saturday — Mostly cloudy with a chan... [more...]
ALBANY (AP) — Here are the winning numbers drawn Thursday Evening: Daily: 9, 2, 3, Lucky Sum: 14. WinFour: 3, 9, 3, 1, Lucky Sum: 16. Here are the winning numbers drawn Thursday Midda... [more...]
A 31-year-old man is accused of stealing tools from his brother-in-law's West Thomas Street garage. Bail was set at $10,000 Thursday and was not immediately met for Jason M. Doolen, of 63... [more...]
A tour of Madison County calf and heifer housing facilities will take place on Thursday, beginning at 11 a.m., sponsored by Cornell Cooperative Extension of Madison County. There will be a $10 ... [more...]
Tonight's Schedule... Professional Hockey — American Hockey League: Syracuse at Adirondack, 7. Saturday's Schedule... Professional Hockey — AHL: Syracuse... [more...]
The state Public Service Commission is participating in the nationwide effort to recognize April as "Dig Safely Month" as a way to remind excavators and contractors that state law require... [more...]
DISTRICT 2011-12 2012-13 Change % Adirondack $11,690,013 $12,079,109 $389,096 3.33% Camden $24,210,830 $25,530,041 $1,319,211 5.45% Clinton $6,657,093 $6,911,772 $254,679 3.83% Holl... [more...]
WHEN: 10 a.m. to 3 p.m. Monday. WHERE: Mohawk Valley Community College, 1101 Floyd Ave. [more...]
Utica College's O'mighty Omicron Alpha Chapter of Phi Beta Sigma Fraternity Inc. is holding A Night of Theatrical Expressions on Saturday at 5 p.m. in UC's Library Concourse. ... [more...]


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Find government events, seminars, training courses and workshops for business held around Australia, using our Events Calendar.
Events are published one month in advance, however organisers may change details at any time, so please contact them direct before attending any event.
Government business events may request to be listed on our Events Calendar by visiting our Contact business.gov.au page. Please include the event name, website, date, location and State. Please also include your name, organisation and contact details.
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Total records = 242


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I have been teaching Bikram Yoga since Fall 2007. I am from Melbourne & most of my teaching has been at studios there. I have also been lucky to travel and teach at various studios in Australia including Byron Bay, Brisbane & now Perth.
My vision and purpose in life is simple and that is to share this yoga with as many people as possible at my studio – Bikram Yoga Joondalup.
Bikram's class has helped me recognize the unlimited potential within myself and I encourage students to have faith in Bikram's series, to let go of any judgment or fear and practice with courage and compassion... just see what happens! I love the power this yoga has to transform the body physically, mentally, emotionally and spiritually and the fact that anyone, regardless of age, size or experience can benefit from practicing Bikram yoga.
I hear so many great stories but the most heartening stories are those where people tell me that they feel happy for no reason whatsoever!!!
Take the step, start the journey, the only time you will look back is when you are doing backward bending.......!!!
Love & light to you all


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Evil Eye Bracelet
Material List
- Amulet™ Evil Eye Charms
- Jump Rings – Silver
- Lobster Claw Clasps – Silver
- Chain Nose Pliers (2)
Project Instructions
Using chain nose pliers, connect jump rings to each Amulet™ evil eye charm, creating a chain. Link charms together in color pattern of your choice. Example uses the following pattern: red, light blue, black, green.
Link charms together until you have reached desired length for your wrist, typically 7.5".
Finish bracelet by using chain nose pliers to attach lobster clasp.


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Use the tool to select a procedure or condition, then you will be able to view the animations and print brochures.
Note, this is an educational tool only and may not include all of the orthopedic spine procedures available or recommended for your individual condition. After diagnosis your doctor will provide you details about your individual surgery and you will be scheduled for a pre-operative session to learn all of the specifics of surgery and recovery.
About OrthoColoradoContact UsMaps & DirectionsVolunteerCareersOur Extraordinary Patient Experience Privacy Policy
Quick LinksFind a DoctorPre-Register OnlineFor PatientsOur ServicesFor Referring PhysiciansVisitor Information Insurance InformationFAQ'sContact Us


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Apply for TDF Accessibility Membership!TDF provides orchestra seating at a 50% discount to people who are hard of hearing, deaf, low-vision or blind, and also to people who cannot climb stairs, require aisle seating or need wheelchair locations.Learn moreApply onlinePrint and mail application (pdf)Questions?Send us an emailNYC OPEN CAPTION, SIGN INTERPRETED and AUDIO DESCRIBED PERFORMANCESNATIONAL OPEN CAPTIONED INITIATIVE PERFORMANCES SCHEDULED
TAP FAQs
OC for the THEATRE: BASIC REFERENCE GUIDE (pdf)Open Captioning FAQs
TDF Accessibility ServicesThese services are provided through a TDF Accessibility Membership, and tickets are at a 50% discount to members.Open Captioning An electronic text display to the side of the stage shows what the actors are saying or singing and describes sound effects on stage. Check TDF Show Search for availability at a particular show.Sign Language Interpreting An interpreter uses American Sign Language to describe what the actors are saying or singing, as well as sound effects on stage. Check TDF Show Search for availability at a particular show.Audio DescriptionA specially trained describer explains what's happening on stage during pauses in dialogue. The describer uses a headset microphone, while individuals in need of the service listen through a receiver with a single earpiece. Accessible SeatingMembers who use wheelchairs or are able to transfer from their wheelchairs into aisle seats can obtain the seating they require. Members who are low-vision or blind can order tickets that place them closer to the stage and also obtain appropriate seating to accommodate guide dogs.Access for Young Audiences TDF's Accessibility Programs reach out to school groups of young theatregoers with mild to severe hearing or vision loss by providing special sign language interpreted & open captioned or audio described performances of Broadway shows.Accessibility Services From Other OrganizationsForeign Language TranslationTheatregoers who are not fluent in English can listen to a simultaneous description of some shows in languages including Japanese, German, Spanish, Portuguese, Italian, French, and Korean. The system is called ShowTrans. Complete information at www.soundassociates.comAssisted ListeningAn infrared system transmits the amplified voices of actors and musicians to individual headset receivers, which are free to use. Complete information at www.soundassociates.comClosed CaptioningIndividual handheld devices display complete dialogue, lyrics, and sound effects throughout the performance. The I-Caption system works from any seat location and is currently available at three Broadway theaters. Complete information at www.soundassociates.com


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I am a proud owner of a ASUS - Z8PED12X with Chimera Boot loader, SL 10.6.8. Almost everything runs fine except the sound ACL888 chip is not detected. So it's quite quiet :/
I tried everything I found on the net but ... somehow I am doing it wrong. Could anybody hint me to the solution? I could need some fresh ideas on this one...


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Patio Garden
Set of 4 Coasters
Patio Garden has boldly styled flowers and vines that are silhouetted in a stencil-like rendering against a brushed sage green and cornflower blue fields. These moisture absorbent coaster stones are backed by natural cork to protect your table. Use for hot or colds drinks. Easy to clean, simply wipe with a damp cloth. Set of 4 coaster stones, each measures 4 inch diameter.


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Something for Nothing
Luck in America
Jackson Lears - Author
- eBook - ePub eBook: $5.99
"One of the freshest and most provocative cultural histories to appear in years." Chicago Tribune
Jackson Lears has won accolades for his skill in identifying the rich and unexpected layers of meaning beneath the familiar and mundane in our lives. Now, he challenges the conventional wisdom that the Protestant ethic of perseverance, industry, and disciplined achievement is what made America great. Turning to the deep, seldom acknowledged reverence for luck that runs through our entire history from colonial times to the early twenty-first century, Lears traces how luck, chance, and gambling have shaped and, at times, defined our national character.
Chapter One: The Dance of Divination
Chapter Two: The Amusements of the Alehouse
Chapter Three: Confidence Games
Chapter Four: The Waning of Providence
Chapter Five: The Incomplete Taming of the Chance
Chapter Six: The Uncertain Triumph of Management
Chapter Seven: The Persistent Allure of Accident
To keep up-to-date, input your email address, and we will contact you on publication
Please alert me via email when:


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Bill would toughen requirements for teachers to earn tenure
Tenure for Colorado teachers would be in jeopardy if a new bill in the state Legislature passes. Senate Bill 50 would extend the time a teacher new to a school district is on probation…
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Chapter III: What We're Doing
Burned Forests Rely on Many Partners
Allies Come From All Walks — And Species
Expert input is essential to restoring a damaged forest. The state and county foresters follow best practices in implementing sustainable forestry standards. Authorities depend upon their counsel in helping determine the appropriate trees species that will support plant and animal life within a specific region.
The variety of Florida�s ecosystems where trees play an important role — pinelands, freshwater swamps, hardwoods hammocks, mangroves, and scrubs — requires precise attention to ensure all of the existing life forms will survive.
The Arbor Day Foundation is dedicated to supporting responsible forest management, and restoring Forida's magnificent forest ecosystems. The need is unmistakable. You can help. Your contribution will plant trees where they�re needed most, creating a vital habitat for many different creatures.
Now: Plant a tree in our nation's forests


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Please select the event you are doing:
2013 Music City Triathlon intermediate distance & short course
35 Years of Triathlon Tradition Now in Downtown Nashville
Saturday, July 27, 2013 (Kids Duathlon)
Distances Vary: Ages 3-15
Sunday, July 28, 2013 (Triathlons)
1.5k swim / 40k bike / 10k run
2012 USA Triathlon Regionals Special Qualifier
2012 Best of USA Amateur Competition State Qualifier
400yd swim / 20k bike / 5k run
(USAT SE Junior Talent ID Series Event)
Swim Start Info:This will be a time trial start swim by assigned race numbers. This start is the most practical and safest start for the area we have to use at the Metro Parks East Bank Boat Dock. Racers will start on the boat dock at the south end and return to the north end of the boat dock using provided ladders to exit from the river back onto the dock. Volunteers will be on hand to provide direction and assistance.
Race numbers are assigned by estimated swim time, with the fastest swim time in the intermediate distance race being assigned number 1. The intermediate racers will start at 7:30 am, with a racer starting approximately every 3 seconds. Relay teams signed up for the intermediate distance race will start at the end of all registered individuals in the intermediate distance race.The sprint distance race numbers will start at number 600, with number 600 having the fastest estimated swim time. The process will be the same as the above for the intermediate distance race. The first sprint distance swimmer will enter the water approximately 5 minutes after the final intermediate racer starts. Course bouys will be identified to all racers and kayak support on the water will also assist racers to stay on course.
Swim Caps:Swim caps will be provided at packet pick up and must be worn for safety / visibility. Intermediate distance racers will wear lime green caps and sprint racers will wear white caps.
The Bike
Thanks to TDOT - the Intermediate Distance bike course will be a two-loop 20k course totaling 40k on Ellington Parkway, which is a short hop from the stadium on downtown streets. Ellington Parkway is a four-lane highway connecting downtown to neighborhoods to the north and east of the city. It will be completely closed to traffic during the event.
The short course event will be one 20k loop - same course as the intermediate.
Course support: ACME Multisports will be on-site both Saturday and Sunday and will provide course support on Sunday along with the Bike Pedlar. You are allowed to accept assistance from official course support but not from another racer or an individual that is NOT part of the race staff or support team.The Run
The run course for the intermediate distance will be a two-loop 5k course totaling 10k of running a nice mix of the east side and the west side of the river in the downtown business district. Expect some hills and some flats - a very spectator friendly course.
The short course event will be one 5k loop - same course as the intermediate.
Course support: Water and Energy Drinks will be offered at the run start, around mile 1/4, and around mile 2/5.
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The second trimester of pregnancy often brings a renewed sense of well-being. The worst of the nausea has usually passed, and your baby isn't big enough to crowd your abdominal organs and make you uncomfortable. Yet dramatic pregnancy symptoms are on the horizon. Here's what to expect.
During the second trimester of pregnancy, you might notice physical changes from head to toe.
Larger breasts
Stimulated by estrogen and progesterone, the milk-producing glands inside your breasts get larger during the second trimester. Additional fat also might accumulate in your breasts. Although some of the initial breast tenderness will likely improve, nipple tenderness might continue throughout the pregnancy. A supportive bra is a must.
Growing belly
As your uterus becomes heavier and expands to make room for the baby, your abdomen expands — sometimes rapidly. Starting in the second trimester, expect to gain 3 to 4 pounds (about 1.4 to 1.8 kilograms) a month until delivery.
Braxton Hicks contractions
Your uterus might start contracting to build strength for the big job ahead. You might feel these warm-ups, called Braxton Hicks contractions, in your lower abdomen and groin. They're usually weak and come and go unpredictably. Contact your health care provider if the contractions become painful or regular. This could be a sign of preterm labor.
Skin changes
As the number of pigment-bearing cells in your skin increases, you might notice dark spots on your breasts or inner thighs. You might also see a faint, dark line down your abdomen (linea nigra).
Dark patches (melasma) might appear on your face as well. Sun exposure can aggravate the issue. When you're outdoors, be sure to use plenty of sunscreen.
Stretch marks
You might notice pink, red or purple streaks along your abdomen, breasts, upper arms, buttocks or thighs during the second trimester of pregnancy. Your stretching skin might also be itchy. Moisturizers can help. Although stretch marks can't be prevented, most stretch marks eventually fade in intensity.
Nasal and gum problems
As pregnancy increases your circulation, more blood flows through your body's mucous membranes. This causes the lining of your nose and airway to swell, which can restrict airflow and lead to snoring, congestion and nosebleeds. Increased blood circulation can also soften your gums, which might cause minor bleeding when you brush or floss your teeth. Switching to a softer toothbrush can help decrease irritation.
Your blood vessels dilate in response to pregnancy hormones. Until your blood volume expands to fill them, your blood pressure will fall and you might experience occasional dizziness. If you're having trouble with dizziness, drink plenty of fluids and rise slowly after lying or sitting down. When you feel dizzy, lie on your left side to restore your blood pressure.
Leg cramps
Leg cramps are common as pregnancy progresses, often striking at night. To help prevent leg cramps during pregnancy, stretch your calf muscles before bed. It also helps to stay physically active and drink plenty of fluids. If a leg cramp strikes, stretch the calf muscle on the affected side. A hot shower, warm bath or ice massage also may help.
Shortness of breath
Your lungs are processing more air than they did before your pregnancy. This allows your blood to carry more oxygen to your placenta and the baby — and might leave you breathing slightly faster and feeling short of breath.
Vaginal discharge
You might notice a thin, white vaginal discharge. This acidic discharge is thought to help suppress the growth of potentially harmful bacteria or yeast. You might want to wear panty liners for comfort. Contact your health care provider if the discharge becomes strong smelling, green or yellowish, or if it's accompanied by redness, itching or irritation. This could indicate a vaginal infection.
Bladder and kidney infections
Hormonal changes slow the flow of urine, and your expanding uterus might get in the way — both factors that increase the risk of bladder and kidney infections. Contact your health care provider if you notice a burning sensation when you urinate, or you have a fever, abdominal pain or backache. Left untreated, urinary infections increase the risk of pregnancy complications.
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Sales of newly built homesare still stumbling along at historically low levels, but builders claim they are beginning to see the light at the end of a very long tunnel.
Sales may not be surging back, but in some of the better local economies, buyer interest is.
We saw it at open houses over the President's Day weekend, and it's starting to show up on line even more dramatically. Virginia-based NewHomesGuide.com, the website of New Homes Guide magazine, saw a 46 percent jump in unique visitors from December 2011 to January 2012 and a 47 percent jump from one year ago. Page views were up 59%.
"We always see a seasonal jump in January," said Publisher, Leslie Stritmatter in a press release, "but the increases from the same period last year show this to be a much more significant bounce. I'm very hopeful that this is a sign of consumer confidence returning to the markets.
Consumer sentiment is improving. "Right now the improving labor market trumped rising gasoline prices in influencing confidence, which is good in that new jobs and wages can help cushion the blow of an ever rising cost of living," says analyst Peter Boockvar at Miller Tabak.
When it comes to housing, the same may be true of high affordability, improving employment, better confidence, record-low mortgage rates and lower-priced homes; they all trumprising gasoline prices.
"We don't think there's going to be a big impact from gas prices because we have so many forces taking us to recovery," says Richard Kettler of Kettler/Forlines Homes.
Kettler says they have seen a substantial increase recently in the number of visits to his homes, which largely straddle the suburbs and exurbs of Washington, DC.
"The attitude of the home buyer is much better, they're more excited," he adds. He also notes there is now suddenly more interest in larger homes, not McMansions, but moving from the 2 thousand square foot range to 3000.
Higher gas prices may not hit buyer demand overall, but they will affect some choices.
"We are more sensitive today because of the economic scenario we are still recovering from," says Mark Fleming, chief economist at CoreLogic. "From a housing perspective, this impacts the exurban communities, as an increased cost of living will reduce demand to buy homes, and these are the same communities hit the hardest by the housing crash anyway."
A study by the Federal Reserve in 2010 found that a 10 percent increase in gas prices reduces home construction by 10 percent after four years in locations with a long average commute time, compared with other locations.
The effect of higher gas prices on home buyers will depend on how long the spike lasts. If consumers think it's temporary, they won't factor it as much into their decision.
There are, however, continuing obstacles to the new home market. Sales are still barely above where they were last year, and last year was the worst on record for the nation's builders. This despite all the stimulus in the market.
And as I'm writing this, Mr. Kettler just came out of his office, grumbling that one of his sales is being held up by an appraisal that came in too low.
Questions? Comments? firstname.lastname@example.com follow me on Twitter @Diana_Olick


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Tag Archive
Fortune 500
The numbers of women and minorities in MBA programs remain low. Overall, women make up approximately half of the population and only about 30% of top MBA programs. Minorities make up about a third of the population of the United States, and yet only 7% of top MBA programs. Many schools and organizations are working to improve these numbers.
Minorities, especially African-Americans, Latinos, and Native Americans, are not well-represented in business schools across the United States. The reason for their low numbers has to do with many complicated factors—including historical, social, and educational ones. The National Society of Hispanic MBA's suggests that the lack of representation in business school is due to a lack of role models, difficulties financing the degree, and lack of knowledge about the worth of an MBA (compared to the clear understanding of what a Medical degree or Law degree leads to). The National Society of Hispanic MBA's and the National Black MBA Association are also working to increase the numbers of minority MBAs through grants and scholarships, mentor programs, GMAT preparation assistance, and admissions consulting.
Women too are not well-represented in business schools across the United States. Interestingly, women do make up an equal proportion of undergraduate business graduates, but somehow these numbers drop dramatically in MBA education. The most commonly suggested reasons are concerns in the late twenties and early thirties about starting families and the "biological clock." Law and medical schools tend to attract younger applicants and thus maintain pretty much equal proportions of men and women. However, some schools, in particular Dartmouth's Tuck Business School, have noticed an increase in the number of women attending. Through mentor programs and an impressive female alumni network, Tuck Women in Business has been successful at increasing their proportion of women to 33% more than any other business school. The lack of women in MBA programs contributes to a lack of women later on in corporate leadership roles. There are currently approximately 11 women CEOs at Fortune 500 companies, but groups like Tuck Women in Business are working to improve these numbers in the future by providing women with mentors and encouragement to return to or stay in the business world as they fulfill family roles.
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- Specialized Business MS Degrees on the Rise
- Three ways to ace your MBA Admission interview through proper prep
- Applying for an M.B.A.: Reading Between the Lines
- The Ten Toughest Business Schools to Enter
- Basic Strategies to Conquer the GMAT
- The Profile of the 2011 GMAT Test Taker Demonstrates Growing Diversity.
- Business School Scholarship Application Advice
- The Changing Face of Executive MBA programs
- Business School Reapplication: To do, or not to do?


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HOME San Francisco 49ers Gear San Francisco 49ers Home Office & School (221 items) Product ID: 1609348
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As a die-hard San Francisco fan, you're always looking to add more to your collection of 49ers memorabilia. Now you can make a nice addition to your office or fan cave when you hang up this vintage sign. Made of wood, this sign features printed San Francisco-themed graphics. When you hang this sign up, you'll let everyone know of your top-notch San Francisco devotion!
- Made of wood
- Measures approximately 10" x 20"
- Imported
- Officially licensed
- Printed graphics
- Ready to hang
- No hardware included
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Pick of the day
Latest news from the heritage
Many of you will not have listened to the poem of the loss of the Evangeline, a zulu boat which was out of Portknockie, the crew were all from the village with the young cook from Cullen. The crew perished on the night of the 16/17th January 1905 when she was caught out at sea in a severe storm.
When we did the Fishing 1909 dvd we put in the poem written by a Stronsay Minister at the time. It is a beautiful poem and one of our lovely ladies in the Buckie Blethers, Isobel Geddes, was asked to read the poem for us so we could add it to the DVD - that and the fantastic musical background by Ronnie Thain gives the haunting poem the backing it deserves. You must see it on the first page and please listen to it.
John Addison has recently launched another book - BCK Motor Boats Volume 1 which is on sale in the usual outlets and on the website, cost is £15. The Book has 260 pages and is rich in photographs having more than 500 photographs. He is currently finishing the second volume which will be published in the late spring of 2012. It is a must have book for those interested in the fishing boats of a more modern area. Postage costs in the UK are going up and up and if any member who currently gets our free Newsleter by post - we would ask you to try and assist the finances of the Centre and get your Newsletter by email - all you have to do is send your email address to firstname.lastname@example.com and it will be added to the growing list of those who are taking it by email.
Our members who use the Forum on the old web site will see that it has been discontinued and all queries will be directed via our Facebook entry. We shall still offer the same service as much as possible. Our forum was being attacked on a daily basis by scammers attempting to join to use the forum for their own ends. Hence the reason for closing it down.
Alwyn Anderson - this gentleman wrote to us lately seeking a number of photographs from the book BCK Motor Boats Volume 1 which is on sale from the usual outlets and our own website shop. Unfortunately Mr Anderson did not include his address or an email address for us to get in touch with him. If he could write again to the Buckie & District Fishing Heritage Centre, Cluny Place, Buckie, Banffshire AB56 1 HB then we will deal with his request - if anyone knows where Alwyn lives - we would like to have his address!


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Bergen Restaurants
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Bergen Restaurant Reviews
"Bergen is the city with the ocean and sea completely in its stomach," someone once said. Bergensers love their seafood dishes: Fiskepudding (fish pudding), fiskekaker (fish cakes), fiskeboller (fish balls), and fiskesuppe (fish soup). Delicious renditions of such classic dishes show up on local menus with great regularity.
Any Bergen dining experience should start at Fisketorget, the fish market. Rain or shine, fresh catches go on sale here in shiny, stainless-steel stalls. The fishmongers dole out shrimp, salmon, monkfish, and friendly advice. Usually, they have steamed reker (shrimp), or smoked laks (salmon), served on a baguette with mayonnaise and cucumber—a perfect quick lunch. As for desserts and snacks, skillingsbolle, a big cinnamon roll, or sommerbolle, the same with a custard center, are both popular. Lefse is a flat cake of oatmeal or barley that has a sugar or cream filling. Like other major Norwegian cities, Bergen has international cuisines, including Tex-Mex, tapas, Mediterranean and sushi. Some Oslo celebrity chefs—for example Bølgen & Moi—have also opened restaurants here.
Browse Bergen Restaurants
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By Cuisine
Bergen Fodor's Choice Restaurants
- Enhjørningen
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- Bryggen and Nordnes
- Potetkjelleren
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- Downtown: Rasmus Meyers Allé and Grieghallen
- To Kokker
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- Bryggen and Nordnes
Browse Bergen Restaurants By Location
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