text:
MacFormat: the magazine for Mac, iPad and Apple
***Easter weekend is here! We've reduced all our back issues to mark the occasion***
***NOW FULLY INTERACTIVE ON iPAD***
MacFormat is the UK's best-selling magazine for the home Mac user.
Each issue brings you all the exciting developments from the world of Apple, including reviews of new Macs, iPads, iPhones, and Apple's very own apps like iPhoto, iMovie and GarageBand.
We'll show you how to make the most of your Mac, OS X and all the creative things you can do with it. We also review all the latest third-party software and kit, along with the latest iPad and iPhone apps.
And now we've completely redesigned the UK's best-selling Apple magazine to work for the iPad. Now you can:
* Jump to any section and back again using the nav bar
* Interact with page elements and swipe to view more content
* Tap on pictures to see them full-screen
* Enjoy select tutorials packed with helpful video clips
* View gorgeous movies of review products in action
We've also taken the opportunity to re-imagine MacFormat magazine in a way that reflects modern Apple design values, and we're confident we've succeeded. Each issue is jam-packed with tutorials, hints, tips and app recommendations to help you work and play smarter, and be more creative.
****Note: This digital edition is not printable and does not include the covermount items or supplements you would find with printed copies****
The terms of subscription are 1 month, 6 months and 1 year and your subscription will start with the latest available issue.
Individual issues are priced at:
Single issue £3.99 / $5.99 / €5.49
With subscription prices at:
1 month £2.49 / $3.99 / €3.59
1 year £23.99 / $33.99 / €29.99
• Payment will be charged to your iTunes Account at confirmation of purchase
• Your subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current subscription period
• You will be charged for renewal within 24 hours prior to the end of the current period, for the same duration and at the current subscription rate for that product
• You can manage your subscriptions and turn off auto-renewal by going to your Account Settings after purchase
• No cancellation of the current subscription is allowed during active subscription period. This does not affect your statutory rights
• Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription
• We will be collecting information about your use of the app both when you are online and offline. To find out more please see our privacy policy.
By purchasing a subscription or downloading an app you agree that you have read and accept Future Publishing Ltd's Privacy Policy and Terms of Use
What's new
This update includes behind the scenes improvements to our app stability and stamps out some pesky bugs.
Don't forget to take advantage of our no obligation 30-day trial. You'll get our latest issue absolutely FREE!
If you have any problems please don't hesitate to contact us via the app, directly at firstname.lastname@example.com or you can visit our help page: www.futureplc.com/app-support
Happy Reading!
Share with Others
- Last changed:
- Feb 06, 2014
- Category:
- Newsstand
- Developer:
- Future plc
- Version:
- 3.6.5
- Size:
- Current Version Average Rating:
- 3.50 (15)
- All Versions Average Rating:
- 3.50 (126)
- Other Apps By This Developer
• 100 Tricks & Tips for iPad 2
• 101 Best Movies Of All Time by Total Film
• 25 Guitarist Wallpapers
• 3D World: CG tutorials and tips for animation, VFX and games artists
• APC Australia
• Acoustic Blues: Learn Guitar Now
• App of Inspiration from Computer Arts
• Australian T3: The Gadget Magazine
• Best Landscape Photos: Improve Your Landscape Photography by Digital Camera World
• CVG Australia Presents
• Classic Blues Learn Guitar Now
• Classic Ford: the car magazine for Ford fans
• Classic Rock's 200 Best Rock Albums Of The 70s
• Classic Rock: The High Voltage Rock'n'Roll Music Magazine
• Classics Monthly: The UK's most practical classic car magazine
• Colnago
• Comic Heroes: The best in superhero comics, movies, TV and videogames
• Computer Arts Collection: Insight and inspiration from the global design industry
• Computer Arts: Visualator
• Computer Arts: the graphic design magazine for illustrators and creative professionals
• Computer Music Magazine
• Computer Music Specials Magazine
• Creative SLR Skills
• Crochet Today! Magazine
• Cross Stitch Collection Magazine
• Cross Stitcher Magazine
• Cycling Plus: the number one magazine for road cyclists
• Design Spring – Daily inspiration from Creative Bloq
• Digital Camera Photographer Of The Year - Best photos from POTY
• Digital Camera World: the definitive guide to SLR photography
• Edge: the future of interactive entertainment
• Fast Bikes Magazine
• Fast Car: the definitive modified custom car culture magazine
• Fast Ford Magazine
• Future Music: Technology and Tutorials for the Modern Music Producer
• Future plc Annual Report
• FutureFolio Viewer
• GD Archive
• GD Legacy
• Games Master Magazine
• Guide to Photoshop CS6: Video Edition
• Guitar Aficionado
• Guitar Legends
• Guitar Techniques: tab, technique and tips to make you a better player
• Guitar World Magazine
• Guitarist Magazine
• Guitarist presents: 100 Guitar Heroes
• Guitarist presents: Blues Guitar Heroes
• ImagineFX: Sci-fi & Fantasy Digital Art Magazine
• Linux Format: the voice of the Linux and Open Source community
• Love Patchwork & Quilting
• Mac Life Magazine
• MacFormat Presents: Make The Most Of Your Mac
• MacFormat Presents: The Essential Handbook for iPad
• MacFormat Presents: The Essential Handbook for iPhone 4
• Maximum PC: Computer News, Reviews, and How-to Projects
• Metal Hammer: The Heavy Metal Bible
• Mini Magazine: the car magazine for classic Mini fans
• Modern Blues Learn Guitar Now
• Mollie Makes: new creative craft magazine for crochet, knitting, quilting, fashion and homes
• Mountain Biking UK: the mountain bike magazine
• Musicians Union Journal
• N-Photo: the digital photography magazine for Nikon SLR camera users
• Nikon Skills: Camera Video Training Volume 1
• Nikon Skills: Camera Video Training Volume 2
• Nikon Skills: Camera Video Training Volume 3
• Nikon Skills: Camera Video Training Volume 4
• Nikon Skills: Camera Video Training Volume 5
• Nikon Skills: Camera Video Training Volume 6
• Nikon Skills: Camera Video Training Volume 7
• OXM Presents Halo: The Game That Changed The World
• Official Xbox Magazine (US Edition)
• PC Format Magazine
• PC Gamer (UK Edition): the world's number one PC games magazine
• PC Gamer (US Edition): The world's #1 PC gaming magazine
• PSM3 QR Code Reader
• Paper Craft Inspirations
• PhotoPlus: Canon Edition Magazine
• Photography Week
• Photoshop Video Tutorials – Teach Yourself Adobe Photoshop, Elements and Creative Suite
• Practical Photoshop: techniques, tips and video tutorials for Adobe Photoshop and Elements
• Pro Photo Series: Photography in the Raw with David Noton
• Pro cycling: the magazine for professional road racing
• Prog Magazine
• Revolver Magazine
• Rhythm Kits Out!
• Rhythm: the magazine for drummers
• Royal Baby App: HRH Prince George of Cambridge
• SFX Sci-Fi Quiz
• SFX Special Editions: The Best In Sci-Fi, Fantasy And Horror
• SFX: The Sci-Fi and Fantasy Magazine
• Science Uncovered Magazine
• Simply Crochet
• Simply Knitting: the best knitting magazine for patterns and designs
• Sportsbike Legends: Fast Bikes' Top Sports Motorbikes
• T3 - The Gadget & Technology Magazine
• Teach Yourself Adobe Photoshop Elements 12
• Teach Yourself Lightroom
• Teach Yourself: Photoshop Video Tutorial Edition
• TechLife Australia
• The 50 Best Guitars To Play Before You Die by Guitarist
• The Knitter: original patterns and designs for creative knitting
• The Simple Things Magazine
• The Unauthorised Guide to Instagram
• The Unofficial Handbook for iLife '09
• Total Film: the best movie reviews, news and features magazine
• Total Guitar: Europe's best selling guitar magazine with tab and reviews
• Total Vauxhall: the performance car magazine for Vauxhall Opel fans
• Triathlon Plus: the sports magazine for tri fanatics
• UFC: The Official Magazine
• Unauthorised Guide to Facebook
• Urban Cyclist
• What Mountain Bike Magazine
• Windows 7 Help & Advice
• Xbox World QR Code Reader
• Your Family Tree: the genealogy magazine
• docrafts
• iPad User Magazine
• net magazine: the voice of web design


text:
Colorado Mesa wrestlers win 11th straight dual
Colorado Mesa University overcame two overtime losses in matches to pick up its 11th consecutive dual victory. The 10th-ranked Mavericks (16-1, 2-0 RMAC) won six matches, two by pin, to…
Want to read more?
This article and other exclusive local content now require a subscription. (Learn More)

subset: commoncrawl


text:
Danger Crafts Sammie the Sock Monster
Sorry, this is not currently available.
Previously $6.00 each.
- Pattern Type
- All Knitted
- Babies
- Children
- Home
Sammie the Sock Monster isn't really so scary and would make a great gift for teens and pre-teens. Knit up Sammie in colors personalized to the recipient (including yourself!)
Gauge isn't important, simply use needles smaller than those recommended by your yarn to create a tight fabric your stuffing doesn't show through.
Finished Measurements: Samples range in size from 16"-24"
Materials Used Between 200-240 yards in your main color and 50-75 yards in your contrast color in your choice of yarn
Needle Size: You pick!
Notions Needed: Buttons/plastic safety eyes/scrap yarn for eyes, felt for teeth, fabric glue


text:
LINCOLN — Nebraska hasn't finalized any changes to its now-overbooked schedule in 2016, the first year that Big Ten teams will play nine league games.
The Huskers had previously agreed to four nonconference matchups in 2016. But now, one of those has to go.
NU is set to host Fresno State, Tennessee and Wyoming before facing Northern Illinois at Chicago's Soldier Field on Sept. 24, 2016. Because teams in the Big Ten West Division — Nebraska's new home — will play five conference road games during even-numbered years, it is assumed that NU would drop or move its neutral site matchup with the Huskies.
It appears, though, that NU officials are still working out details.
"No decisions have been made on the 2016 schedule," Nebraska Assistant Athletic Director Jeff Jamrog said in an email.
The Big Ten announced Sunday that its new nine-game conference slate would begin in 2016, and released the alignment for the East and West Divisions for 2014.
It was revealed Monday that the Big Ten would have six prime-time games in 2013 on ABC, ESPN or ESPN2 — but none involved Nebraska. BTN still gets to select its night games for next fall.
Jamrog has said that NU prefers to include at least one marquee nonconference game in each year's schedule, but the Huskers' priority is always to host seven home games — an objective reinforced in a statement issued Sunday by Athletic Director Shawn Eichorst.
"We are excited about ... the ability to continue to schedule seven home games on an annual basis," Eichorst said.
|Join the conversation on the Big Red Today Facebook page.
But to do that in 2016 and beyond, Nebraska cannot agree to any nonconference games away from Memorial Stadium during even-numbered years.
The Huskers aren't alone in their scheduling dilemma.
Indiana and Penn State are the only Big Ten teams — all of which presumably seek seven home games each season — that do not have similar conflicts in their future schedules.
And Nebraska's one of six league schools that currently have four nonconference games on the 2016 slate.
NU's 2016 matchup against Northern Illinois in Chicago is the start of a three-game contract between the schools. There's a $1 million penalty for breaching the contract, according to the document.
Nebraska would have to pay $500,000 to back out of the Tennessee game, $1 million for the Fresno State matchup or $1 million for the Wyoming contest.
But amendments can be made. The Huskers' 2013 home game against Southern Miss is an example of that. In November, the schools altered a contract signed in 2008, moving the second of three games from Hattiesburg, Miss., to Lincoln.
Contact the writer:
402-473-9585, email@example.com; twitter.com/JonNyatawa


text:
Tickets on sale now!
American Swedish Institute
The American Swedish Institute is a vibrant arts & cultural center and museum. The historic Turnblad Mansion first became home to the organization in 1929. The Nelson Cultural Center addition opened in June 2012 and added a welcoming reception area, café, gallery, event center, studio arts classroom, terrace, courtyard, and expanded Museum Shop.
In 1908, the Turnblads—a Swedish immigrant family—completed the construction of their castle-like mansion on Minneapolis' Park Avenue. Just twenty-one years later, they gave it all away to the community, founding the organization that would become the American Swedish Institute.
Today, ASI links Minneapolis history with the best of contemporary Swedish and Nordic culture. Tour the Turnblad Mansion, enjoy exhibits and the performing arts in the Mansion and Osher Gallery, find unique Nordic designed products in the ASI Museum Shop, savor new Nordic cuisine at ASI's award-winning cafe, FIKA, and explore stories from the past in Wallenberg Library and Archives. Welcome to the American Swedish Institute!
Today at ASI
Museum Hours
|Thu, Apr 24th, 2014
|Noon–5 p.m.
|10 a.m.–5 p.m.
|8:30 a.m.–5 p.m.
|See all hours
Exhibits on View
Discover the incredible psaligraphy of Danish-Norwegian artist Karen Bit Vejle.
With delicate cuts, Minneapolis artist Sonja Peterson builds networks of negative space into large-scale, intricate...
What can we gain and what can we build without understanding context? ASI's Benson Gallery transforms into a poetic...
Today's Events
Discover the Turnblad Mansion and ASI Collection through a unique lens by joining ASI for an "Art in the Mansion" Museum Encounter before the Mansion opens!April 24, 2014 - 11:00am to 12:00pm
News and Events
Saturday, May 10, 2014
Friday, Apr 25, 2014
Wednesday, Apr 23, 2014
Sunday, May 11, 2014
FIKA, the cafe at ASI, serves lunch as well as espresso & pastries, with an emphasis on New Nordic Cuisine and local ingredients. Learn More »
Become a Member Today!
Join ASI and discover more art, architecture and culture. Members get free museum admission, discounts on classes and events, and more! Learn More »
Sign up for Klipp!
Sign up for Klipp!, ASI's monthly email newsletter.
You may also update your profile by entering your email address here.
Follow @AmSwedInstitute on Twitter
- RT @me_mccarron: Wish you were here...Turnblad Mansion of @AmSwedInstitute - amazing place. http://t.co/lXvRYuNe2i


text:
Business Selection
Many missing as S Korea ferry sinks
Almost 300 people remain unaccounted for after a ferry carrying 459 people capsized and sank off South Korea officials say
Ukraine military column disarmed
Ukraines defence ministry says six of its armoured vehicles have been seized by proRussian militants amid mounting tension in eastern Ukraine
Reeva Steenkamp shot in rapid fire
The girlfriend of South African athlete Oscar Pistorius was shot in quick succession a forensics expert says contradicting police ballistics testimony
Pakistan Taliban end ceasefire
The Pakistani Taliban say they will not extend a ceasefire with the government announced last month but will remain committed to peace talks
Head of oldest African park shot
The Belgian director of Africas oldest national park Virunga in the Democratic Republic of Congo is shot and wounded in an ambush
Minisub continues search for plane
A robotic submarine continues its search for the missing Malaysia Airlines flight MH370 on the seabed of the southern Indian Ocean
Last Chadian soldier leaves CAR
Chad has withdrawn all its peacekeepers from the Central African Republic an official confirms after accusations they sided with Muslim rebels
Jordan targets vehicles from Syria
Jordanian warplanes have targeted and destroyed several vehicles trying to cross the border from Syria the Jordanian military says
Search after Nigeria school kidnap
The Nigerian military joins the search for at least 100 teenage girls abducted from a school in the remote northeast
MtGox exchange put in administration
The Bitcoin exchange MtGox has been placed in administration by a Japanese court and it is expected that bankruptcy proceedings will be started
EU approves alien species blacklist
The European Parliament has approved new legislation to stem the spread of invasive species such as killer shrimp or Japanese knotweed
Tuesday white cloud Max Temp 9C 48F Min Temp 5C 41F
Max Temp 9C 48F Min Temp 5C 41F Wind Direction SSE Wind Speed 6mph Visibility moderate Pressure 1011mb Humidity 87 UV risk na Pollution na Sunrise 0752GMT Sunset 1631GMT
Wednesday light rain Max Temp 9C 48F Min Temp 5C 41F
Max Temp 9C 48F Min Temp 5C 41F Wind Direction SSW Wind Speed 7mph Visibility good Pressure 1005mb Humidity 95 UV risk na Pollution na Sunrise 0751GMT Sunset 1632GMT
Thursday light rain Max Temp 9C 48F Min Temp 3C 37F
Max Temp 9C 48F Min Temp 3C 37F Wind Direction WNW Wind Speed 9mph Visibility good Pressure 1014mb Humidity 90 UV risk na Pollution na Sunrise 0750GMT Sunset 1634GMT
1 Telle Tire Auto Service
Telle Tire Is A Family Owned, Fullservice Automotive Facility That Has Been In Business For 70 Years And Four Generations. Telle Tire Services All Makes And Models. We Carry All Of The Top Tire Brands. We Focus On Pro
2 Y Bar Ranch
Y Bar Ranch Is A Premier Hunting Outfitter In Tilden, Texas, Offering A Natural Habitat For Texas Hunts. We Provide The Highest Quality Services To Our Guests To Deliver The Most Exciting And Memorable Hunting Experience.
3 Yl Consulting
Yl Consulting Provides High Level It Consulting Services And Sap Solutions For Many Companies Around The World. Call Us Today For Expertise With Your Project Or Staffing Needs.
4 Pro Locksmith Houston
We Would Like To Welcome You To Locksmith Houston Services. If You Are Looking For High Quality Service From A Reliable And Efficient Locksmith Company, You Have Come To The Right Place. At Locksmith Houston,we Provide
5 Monty Nuss Photography
Based In Littleton, We Specialize In Everything From High School Senior And Family Photography To Newborn Pictures To Pet Photography.
1 H3o Water Systems
lawn sprinkler system contractor
2 Source Medical Equipment
this is best site for medical equipment
3 24hrs 02085420777 Gatwick Airport Taxi Service Bayswater
24hrs gatwick airport taxi service bayswater is a complete taxi service offering
4 24hrs 02085420777 Gatwick Airport Taxi Service Banstead
24hrs gatwick airport taxi service banstead is a complete taxi service offering
5 24hrs 02085420777 Gatwick Airport Taxi Service Battersea
24hrs gatwick airport taxi service battersea is a complete taxi service offering


text:
Hey, it??s Kenny from Cosmo Radio and I??m getting ready to take a walk in your shoes ladies and take some pedicure. Great. What??s that?
It??s Instant [unknown].
Is that more for you or for me?
Kenny, how do you feel all over there?
My toes?? cramping. My entire foot is cramping. I??m getting a Charlie horse.
[unknown] You guys really [unknown]. Welcome you over the corner of our new studio is like only a few blocks [unknown].
[unknown] getting a concept.
What kind of shape are my feet in? Are they--
Not bad at all. I mean, he doesn??t have calluses, no corns. I mean, he??s--
No corns, no calluses.
No calluses.
It feels like little, tiny like first day born squirrels, they??re like just trying to milk my toes. Yeah, see Regina??s putting like some sort of--
Cuticle remover.
Cuticle remover, I don??t need my cuticles? I feel so awkward. It??s like dancing with a girl for the first time, except my feet are on her knees. What is that? What is that? What is that? She??s flossing me in between my toes with those [unknown] thing. It??s going very well. I??m not into the flossing and Regina pays attention to details so she goes in between the toes and I feel like I??m embarrassed by that area. Like no one should go there. This is the best walk in the shoe. This is definitely pampering. Yeah, we??d definitely do it again. I would only wanna go to Regina though.
Yeah, okay.
Now, that we??ve done this, I feel like we have-- like I kinda wanna be like, you wanna go to lunch? You know me so well. It looks like I??m going with-- it??s--
I said red.
I said red. That??s the most beautiful my big toe has ever looked. I??m like keeping this until it falls off, not the toe, but [unknown]. I like them. I liked them a lot. It actually scares me how much I like my toes like these. Now, I know what it??s like to take a walk in your shoes ladies. Pedicure. It??s done.
The Hot List
Must Reads
From Our Partners


text:
Welcome to the Needle Emporium
The Needle Emporium is now in its 26th year of serving customers. The store is located in a historic house in the town of Ancaster, just on the outskirts of Hamilton, Ontario, Canada. We are strategically located just off Highway 403, thus making us extremely easy to find from any direction.
Featured Products
The colors really do mix, mingle, sweep and swirl in unexpected and wonderful ways!
Longer Lace Tips have the same sharp point as the regular Lace needles, but are just over 5 inches in length, which some knitters prefer.
Rowan Silkystones is a melange of toussah silk and linen, and each shade is a soft subtle blend of shades.
The Spring/Summer 2014 season looks to two opposing directions, one heavenly and future facing, the other grounded and ancient in its appeal.
The Silkystones Collection is mixture of beautiful textured, easy to wear knits and laidback openwork, crochet styles.
The Oceanside collection focuses on bright, summery garments and wraps. It also features ethereal knits in our favorite lightweight yarns. In this pattern book we also welcome Bella Lino to our family of outstanding yarns with four patterns.
The shawl pins are handmade by Bonnie Bishoff and her husband J.M. Syron.
Introducing the Kazul.


text:
Source: Ram Also Denied Visa for Dubai
Andy Ram will likely join fellow Israeli Shahar Peer as a casualty in the growing black eye for the men's and women's tours in the Middle East. According to a source with knowledge of the situation, the doubles specialist's visa application to compete in next Monday's Dubai event has been rejected by the United Arab Emirates, putting the ATP and WTA tours' relationship with that country in severe jeopardy.
The news comes two days after the 45th-ranked Peer was handed a last-minute visa denial to play in the Barclays Dubai Tennis Championships that kicked off in the Persian Gulf state Sunday.
RAM (left) and ERLICH
The ATP Tour has not made any public comment and it's not even clear that they have even been notified. They could be waiting to see if the situation can be rectified before Sunday, the last day Ram can enter the tournament.
The expected rejection would cast Ram and partner Jonathan Erlich's decision to pull out of the Dubai event a year ago in a more dubious light. The two Israeli doubles players said publicly after winning the 2008 Australian Open they intended to compete in Dubai, but have refused to elaborate in detail about why they decided at the 11th hour not to go.
The tandem's former agent, Norman Canter, sought seven-figure compensation from the ATP, the Dubai tournament and its sponsors following the unexplained withdrawal. In an extraordinary move, the ATP board, then led by departed executive chairman Etienne de Villiers, reimbursed the doubles pair for their travel expenses.
In Australia last month, Ram, 28, said that he wanted to play at the $2.3 million Persian Gulf tournament, if for no other reason than it had been upgraded to a "500" status event with more ranking points and prize money.
"For me, going there would be like going to another tournament," said the Uruguay-born Ram, who with Erlich would have been the first Israeli athletes to compete in the UAE, which has no diplomatic relations with Israel.
The 11th-ranked Ram did not immediately return emails seeking comment. Erlich is recovering from right elbow surgery has not played since last September's U.S. Open. He is not seeking to enter the $2.3 million tournament.
Last month in Melbourne, Ram gave the same muddled explanation for last year's about face: that the documentation he and Erlich needed to travel to Dubai was late in arriving; that Erlich got cold feet; and ultimately, they did not press the issue by boarding a plane to find out if they would be allowed to enter. "We didn't do everything we could to go," he said. Whether they could have entered is "in the air," he said.
The rejection of Peer and presumably of Ram puts Dubai's place in tennis calendar in danger. In order to be sanctioned by the ATP or WTA, tournaments must accept entries of players only on the basis of ranking. Otherwise, they risk fines or de-sanctioning.
The Dubai tournament is owned by Dubai Duty Free, which is a wholly owned subsidiary of the Dubai government. Dubai is one of seven emirates that make up the UAE.
Fortunately or not, the ATP now gets a heads up on the kind of bad press such discrimination can create. The Sony Ericsson WTA Tour, which already has a presence in the Middle East and has located its year-end championships in the neighboring Persian Gulf state of Qatar from 2008-10, is already feeling the fallout.
WTA CEO Larry Scott was bombarded with messages from around the world Monday and sent out his own conciliatory missive thanking people for their "support and feedback."
International Tennis Federation president Francesco Ricci Bitti criticized the UAE Monday.
"The ITF fully supports the principle that the international ranking is the principal means of entry for players into sanctioned tournaments," he said in a statement. "In addition, the ITF will be in contact with the UAE Tennis Association to remind them that the ITF constitution does not permit discrimination on any grounds."
It's no small irony that the ATP's most luminous figure, Roger Federer, owns a second home in Dubai. The 13-time major winner spends more time living and training there than he does in his native Switzerland.
If the players had any guts, they would boycott the Dubai tournaments in support of their colleagues who have been denied the chance to compete and earn a living based on nothing but the passports they carry. That won't happen in the fractious world of tennis, even though several players, Venus Williams among them, have spoken out about the UAE decision. The financial stakes are too high -- the two tournaments are worth more than $4 million in prize money -- not to mention appearance fees and lavish treatment top players receive. Some stay at the seven-star Burj El Arab, perhaps the ritziest hotel in the world.
Ram could ultimately decline to enter the tournament, as he and Erlich did last year. Some have suggested to me that the ATP persuaded them to do so. In interviews since, Ram told me that if he were denied entry to Dubai this year, he would be more public about it. The chance to live up to his word should be coming very soon.
Or wrote:
No news in Israel yet about it - can't wait to see what the reaction would be. Most players haven't landed yet, still time to call the whole thing off.
Reply to this
Rent an apartment in Dubai wrote:
Thanks for sharing the news with us ....
Reply to this
Naats wrote:
well its interesting to see that no body commented on this, strange! i was really curious about it anyways..
Reply to this
Dubai Hotels wrote:
Discrimination and racism are not to be tolerated
Reply to this
Cheap Condoms wrote:
It's no small irony that the ATP's most luminous figure, Roger Federer, owns a second home in Dubai. The 13-time major winner spends more time living and training there than he does in his native Switzerland.
Reply to this
Dubai Hotels wrote:
How come this was never in the news
Reply to this
Sell Property in Dubai wrote:
I have been reading your blog last couple of weeks and enjoy every bit. Thanks.
Reply to this
bespoke software wrote:
Hey, that was interesting,
This is just a racist attempt to leave him out,
Thanks for bringing this up
Reply to this
Doha Hotels wrote:
oh god that is really really interesting...politics and sports wont meet together!!
Reply to this
English to Urdu translations wrote:
I don't understand what type of commenting you people are making??
Even most of the comments does not make any sense.
Any ways I am thankful to the author who shared such news with us!
Reply to this
aden wrote:
I havent any word to appreciate this post.....Really i am impressed from this post....the person who create this post it was a great human..thanks for shared this with us
Johannesburg Hotels | Paris Hotel
Reply to this
seo karachi wrote:
Well i am surprised to read the news..
Reply to this
Canvas Prints wrote:
Some of thses comments are very strange, but thanks for the informative post
Reply to this


text:
We're sorry, we need more information to run your search. Please enter a last name (adding more details will improve your results).
On the hunt for more information about Alysia Eckman? If so, you have definitely made your way to the correct place. PeopleFinders.com is chock full of details regarding Alysia Eckman including date of birth, address and phone numbers. Lucky for you, our exclusive DataTsunami™ logic paired with our incredible database of information from public records makes it incredibly simple to find whoever or whatever you are searching for.
In order to help you track down the appropriate Alysia Eckman, we add selected snippets of available information to the records shown in the search. By using this information, you are able to confidently identify the correct Alysia. Information presented includes details such as previous residences, aliases or names of relatives. If you find that the Alysia presented on the page is not the correct Alysia, we have a convenient list of people with the last name Eckman located just above.
In order to further refine the search, you are able to quickly and easily add additional data to the search fields located above. The addition of further information such as age, full name or location allows us to generate the best results for your search of Alysia Eckman. The data allows us to eliminate incorrect Alysia Eckman's, making your search as quick and painless as possible. Once you unearth the correct Alysia Eckman, you are able to take your time and peruse the public records for Alysia at your leisure.
About PeopleFinders
PeopleFinders is a trusted source of public records. Millions of visitors use this
site to find people, lookup phone numbers, run background checks, and get the facts
they need to make informed decisions. Leveraging billions of United States public
records, we provide you with access to some of the most accurate public records
available, with nearly instant results.


text:
800Bear.com Coupon: 10% off
Sorry, this coupon is expired.
See more active 800Bear.com Coupons or deals and coupons filed under: Flowers & Gifts, Gifts, Kids & Baby Products, Kids Toys & Learning
Related Deals
Personalized I Love You Teddy Bear $15
Exclusively for our readers, this Personalized I Love You Teddy Bear drops from $24.98 to $14.98 with the code bradbear1998 at 800Bear. Even better, this code drops shipping to a flat $5, which saves $3.95 in fees. The bear measures 11" in size, and wears a personalized t-shirt. Personalization is free and there's no sales tax (except IL). (Instructions »)
3' Bruiser Bears $99
Exclusively for our readers, a selection of Bruiser Bears drop from $139.98 to $99 at 800bear.com with the code bradbear99. These bears measure 39" - just over three feet tall. You can choose from 5 different bears, which come with a free personalized t-shirt. You also get free gift wrap and a free gift card. Shipping starts at $14 and there's no sales tax (except IL). (Instructions »)
Related Coupons
800Bear.com Coupons
$10 off I Love You Bear
Use this 800Bear coupon code to get this bear for $15 shipped (expires April 30, 2014)coupon code:bradbear1998Copy & open site


text:
"Is that what we want to do, take viable cattle ranches important to the economy and switch it so now they're horse sanctuaries and the taxpayers support the horses there?" said DeMar Dahl, the commission's chairman of public lands.
Madeleine Pickens, wife of oil tycoon T. Boone Pickens, and her nonprofit group Saving America's Mustangs want to establish the eco-sanctuary across nearly 100 square miles east of Elko and south of U.S. Interstate 80 — from the Ruby Mountains to near the Utah line.
Pickens bought two ranches last year that cover about 18,000 acres south of Wells, but along with the titles come rights to a grazing allotment across another 550,000 acres of federal land that includes three existing Horse Management Areas designated by the BLM.
BLM officials announced on Thursday they will begin a two-year study to analyze the potential environmental, social and economic impacts of the plan.
Dahl said backers of the project "have a big hurdle to cross" to prove that the concentration of as many as 900 horses won't cause harm to public rangeland in violation of U.S. environmental regulations.
Ranchers manage cattle and the range by putting cattle in one area for a time and then moving them to another so the range can heal, but with horses, "they just stay there year-round," he told the Elko Daily Free Press.
Pickens disagreed. She said the proposed eco-sanctuary won't affect cattle ranchers "one bit," and she hopes "we can all be friends."
Under the proposal, Saving America's Mustangs would improve and maintain fencing and water wells and oversee management of the horses, which would remain under federal ownership. The group also would also provide Western history and wild horse-related education and promote ecotourism.
BLM spokesman Tom Gorey said the agency's decision to formally review the proposal under the National Environmental Policy Act is only the first step in the approval process.
"It's not a done deal," Gorey said. He said the agency hasn't decided whether to conduct an environmental assessment or the more extensive environmental impact statement.
"It's a major proposal. This more than likely will be an environmental impact statement," he said.


text:
I can't even imagine being betrayed then going it alone. Glad you have your parents there for some support.
Sending strength
This was not my choice, but it will not be my undoing either. ~~yewtree
About the other stuff, wow- that is really cold and insensitive! I'm so sorry your hospital stay and labor were interrupted with HIS issues! That's awful!
Why does he want to stay over a few nights a week? Did he say? Is he trying to win you back or what?
Take care of yourself sweetie and keep in touch.
I am really sorry about the situation with your WH. I am 22 weeks pregnant with a baby girl. I found out about my WH's A in late March '07, denial.. denial.. denial.. went through 3 confrontations before I set the laptop in front of him with the 'VIVID' proof. That was May 18th... nothing has been the same since.
Hope I'm not out of line posting here - our son is 21 months old, so we are still somewhat "new" parents.
Nothing could take me away from my son except a body bag, I just don't understand these guys who think some slut is more important than their own kids, especially newborns and little ones on the way.
I discovered my WW's online affair after only 3 weeks, thank God. During that time she was not only gaslighting me, treating me like crap, and ignoring me, she was ignoring our little son as well. When he would see her pick up her phone, he would go hit her! This child hardly hits at all otherwise. And he was asking for her all the time, and she would tell him, Go find your Daddy, go play with Daddy.
From the moment she came out of the fog, she was just sickened at how she had treated me and abandoned our family (emotionally) while she was getting her fantasy fun online. She was a really good mother before her stupid A, but is possibly even better now that she is back on planet Earth.
There can be hope for waywards if they pull their heads out of the asses for long enough to see how they are destroying their and everyone else's lives.
Best of luck to everyone.
2 DSs, ages 8 and 6
Since my first suspicion of my WH's A, my emotional status has been like riding an endless roller coaster while wanting to get off the ride.
I sought counceling, that was not of great help. I was told to talk to my WH and tell him what I wanted. I was told I was feeling everything I was suppose to and to make an appointment whenever I wanted to talk about things. that didn't really sit well with me.. so I have been trying to handle this on my own.
One of my biggest fears is that baby girl is going to be affected emotionally as well or that the bond between her and her daddy will be affected.
This is baby number 4 for me... our first baby together. and of course when I think about the A and realize that we conceived Baby Girl that same time the OW came into our life.. it hurts like hell....
In one of the first DENIAL confrontations, WH even told me to go get an abortion... i don't think i need to tell anyone how that made me feel...
I often wonder what lesson I am suppose to be learning from this situation. Because I am not getting it!!!
Like many of us here... I have never felt this pain before and just when i think it is starting to go away.. it surfaces again.
I try and trust.. I try not to think about it.. then all the sudden something he says or something I see or read or hear makes me think of it all again. Like ripping a bandaid off of a fresh wound and making it worse.
I know it has only been a couple of months.. but I have a baby to think about very soon..
How do I get trust back?
How do I express happiness like the 180 says to when all i feel is sadness?
I try and go on a car ride when I feel an emotional outburst coming and do all my crying and screaming before pulling back into the driveway.
So many questions and not enough answers.
How do you get through it? When do the rollercoaster rides come to a stop?
When do I get to be happy again?
I understand the tainted feeling. It has been very difficult to enjoy this pregnancy, which makes me feel guilty.
I wonder if the hormones are playing a big part of it.. and what it will be like after my lil princess joins us. The selfish part of me hopes he has a rotten relationship with her, but that is me being really really selfish. I just want him to hurt. In the beginning, I didn't. I wanted him to figure out why he did it. But now I realize all the words he said and the the things he did where just his way of shutting me up. My gut says it is still going on.. just no longer visiable to me. Everything is still so secret and when I talk to him about it... well I am selfish. I guess that is called gaslighting.
How are you holding it together? :)
What do I do when the WH doesn't want to change? I guess I already know the answer to that. It just hurts even worse to think about that outcome.
What do I do when the WH doesn't want to change?
Our son has been settling down a bit more. Just after DDay (which basically began our R, WW was shocked out of the fog), DS realized that Mommy was "back" with us emotionally, and was very clingy with her and affectionate. It was nice to see him that way with her, as he has always been 100% Daddy's Boy.
Things are getting more back to normal with him now. He is still closest with Daddy, but showing a lot more attention to her than pre-A. I think she was a bit emotionally unavailable even then, perhaps. Also, my work schedule (mostly nights & weekends) allows me to do the lion's share of the childcare 9 months of the year, so he & I have spent most of his young life together.
He & I are both just so glad to have her back. 1st MC session was yesterday & went well. Hoping there is hope for us.


text:
Yo, my team is still in need of an (at least semi) experienced d-man or two. We're very thin back there.
Games are mondays @ 8:45 & 9 or wednesdays @10:15 (ugh).
Post here or PM me if you're interested, your help would be much appreciated...even if you can't play spread the word amongst your hockey friends and see if they might know of someone.
Thanks in advance!
I realize I forgot to mention we're in the novice division...not pretty but we have fun and you dont have to be Gretzky.


text:
I guess I'm spoiled by DC's New 52 stuff, where the typical tpb version is currently priced at $14.99 and often includes at least five issues worth of material, sometimes even 7 or 8 issues worth. Worst case, 5 issues worth at $14.99 = about $2.99 per an issue, which is the same as the cover price of the individual issues when new.
I just bought a Dark Horse tpb today (Angel & Faith, Season 9, Vol. 1), which it says reprints issues 1 - 5 of that run.
The cover price is $17.99 (but I got it at $12.95), so that is roughly $3.60 per an issue of a comic that had a cover price of $2.99 per a single issue.
What's up with that?


text:
Subscribe to Updates
The App Store requires that you provide metadata about your application before submitting it. While most of this metadata is specified using the iPhone Developer Program Portal, the process for selecting device-related dependencies in iTunes Connect is no longer available. Instead, if your app relies on features that are specific to a device, such as the compass on iPhone 3GS, add the UIRequiredDeviceCapabilities key to your app's Info.plist file to indicate the specific hardware feature required.
The UIRequiredDeviceCapabilities key in your app's Info.plist file tells iPhone OS that your app can only be launched on a device with specific features and provides the App Store with a list of device requirements so users don't download applications that they cannot run.
To learn more about assigning required capabilities for your apps, read the Device Support section of the iPhone Applications Programming Guide.Read more app submission tips
Submissions reviewed in the last 5 business days.
Updated: Apr 18, 2014
Shop the Apple Online Store (1-800-MY-APPLE), visit an Apple Retail Store, or find a reseller.
Copyright © 2014 Apple Inc. All rights reserved.


text:
America at War
Border Security
Combat Weaponcraft
Gun Rights
Military News
War on Terror
My Account
Search this site:
Recent News
US Marines
US Army
US Navy
US Coast Guard
US Air Force
AF upgrades official website
A tribute to a warrior, patriot and hero to all Airmen
Help is a good thing: colonel, sexual assault survivor recounts experience
Air Force Week in Photos
Officers, enlisted members offered early retirement
Joint teamwork keeps foreign fighters from crossing borders
By SOF Editor on Tue, 11/24/2009 - 11:48am
America at War
Staff Sgt. Mike Alberts 25th Combat Aviation Brigade Pu
Intelligence reporting indicated that foreign fighters could be located in a town in Iraq's northwestern Ninewah province near the Syrian border. A short time later, ground forces moved through the city. Simultaneously, Hawaii-based Soldiers flying two UH-60 Black Hawks inserted Iraqi commandos and Michigan-based infantrymen near the main supply route to prevent vehicles and personnel fleeing the town, Nov.
Read more
Marines prepare Georgian Soldiers for deployment to Afghanistan
By SOF Editor on Tue, 11/24/2009 - 11:39am
Lead Story
Marine Forces Europe
Master Sgt. Grady T. Fontana
About half a kilometer away from two companies of Georgian Soldiers lies the objective—an old, run-down air traffic control tower. A cluster of off-white, weathered and tattered buildings, removed of all doors and windows, are the skeletal remains of Vasiani Air Base, a Russian-era military base about 15 miles east of Tbilisi that has been abandoned and unmaintained since the early 1990s.
Read more
USS Rentz Assists Mariners in Distress
By SOF Editor on Tue, 11/24/2009 - 11:19am
MC2 Nathan Schaeffer
U.S. 5th Fleet Public Affairs
USS Rentz (FFG 46) responded to a distress call Nov. 20 from Motor Vessel Adnan Wahd, which was taking on water while at sea in the Central Arabian Gulf. M/V Adnan Wahd reported a hole in its hull and that the crew could not bring the flooding under control.
Read more
Thailand SEA Games Crisis in Laos
By SOF Editor on Mon, 11/23/2009 - 1:06pm
Center for Public Policy Analysis
SOF World Report
Elements of the Royal Thai Third Army and Thai military, at the apparent orders of Thai Prime Minister Abhisit, Defense Minister Prawit Wongsuwon and Army Chief General Anupong, have dramatically increased pressure and coercive measures on Lao Hmong refugees prior to the Southeast Asia Games (SEAG or SEA Games)as more soldiers are being sent to Ban Huay Nam Khao and Nong Khai, Thailand. Prior to the SEA Games, in recent weeks, elements of the Thai Third Army and Ministry of Interior have loaded and removed nearly a half dozen Army truck loads of forks, knives and spoons that have been seize
Read more
Another victory for "Zero Tolerance"
By SOF Editor on Mon, 11/23/2009 - 11:50am
Dave Workman
Gun Rights
Score another victory for "Zero Tolerance"
Thousands March in Rival Nicaraguan Rallies
By SOF Editor on Mon, 11/23/2009 - 11:47am
SOF World Report
VOA News
Thousands of pro- and anti-government protesters took to the streets of Nicaragua's capital over the possible re-election of Nicaraguan President Daniel Ortega. At least 40,000 anti-government demonstrators rallied Saturday in one area of Managua, marching against what they called Mr.
Read more
Report Blaming Hindu Nationalist Leaders for Role in 1992 Destruction of Mosque Rocks Indian Parliament
By SOF Editor on Mon, 11/23/2009 - 11:45am
Anjana Pasricha
SOF World Report
In India, a leaked government report which has blamed senior Hindu nationalist leaders for the demolition of an ancient mosque 17 years ago, has rocked parliament, and angered the opposition. Both houses of parliament erupted in furor Monday after a newspaper published excerpts of a government report on the demolition of a 16th century mosque in the northern Indian town of Ayodhya in 1992 by a Hindu mob. The report by the Liberhan commission, which investigated the demolition, has not yet been made public. The Indian Express newspaper says that the commission has concluded that the bu
Read more
Pirates Seize Greek-Owned Ship off Yemen
By SOF Editor on Mon, 11/23/2009 - 11:43am
SOF World Report
VOA News
A Kenyan maritime official says pirates have hijacked a Greek-owned bulk carrier in the Gulf of Aden, near Yemen. Andrew Mwangura of the East African Seafarers Assistance Program says Red Sea Spirit was taken Thursday, but news of the seizure only emerged Saturday. Somali pirates have continued to defy foreign navies patrolling the waters off the Horn of Africa and are holding at least 13 vessels and more than 200 crew.
IJC Operational Update, Nov. 23: Norwegian Home Guard commander visits IJC; Update on ISAF Casualties
By SOF Editor on Mon, 11/23/2009 - 11:37am
America at War
ISAF HQ Public Affairs
The Norwegian Home Guard commander visited the ISAF Joint Command at the North Kabul International Airport military compound Nov. 22.
Major Gen. Bernt Iver Ferdinand Brovold was the guest of Maj. Gen. Jacques Lechevallier, IJC deputy commander. During his brief visit to IJC, the Norwegian general was briefed on the different types of threats Afghan people face and the IJC counterinsurgency strategy.
Read more
« first
‹ previous
next ›
last »
Subscribe to SoF Magazine
Feed aggregator
Start Shopping Now!
I Am Soldier of Fortune (2)
Magazine Subscription (2)
SoF Merchandise (14)
Gift Certificates (3)
Digital Back Issues (51)
Printed Back Issues (49)
Banner Advertisements (4)
Your Cart
your shopping cart.
What do you think about the protest at the Air Force Academy over the erasure of a Bible verse from a whiteboard?
The verse should not have been erased, but the cadets are going too far.
The cadets should be praised for standing up for religious freedom!
The verse should have been erased - punish all the cadets.
Older polls
SOF Newsletter
Stay informed on our latest news!
Back to Top
About SOF
Contact Us
© 2011 Soldier of Fortune
Privacy Policy
Terms of Use


text:
The great thing about e-liquids is the versatility. Filter Vapor4Life's vaping juice selection by product line and flavor family. Any e-liquid can go into a tank or blank cartomizer—but work best with manual e-cig batteries.
Coffee WOW Vapor E-Juice (30 ml)
List Price: $14.95
Special Price: $12.50Best Seller!E-Cig E-Liquid Juice


text:
I have recently created my own font/typeface in adobe illustrator and I would like to use it as a REAL font (e.g I would like to use it as I type something). Is this possible in adobe illustrator or would I need another programme? If so what program would that be?
To create a font, you need a font editing program. FontCreator is quite popular and inexpensive. FontForge is an open source font editor, if you're up to the somewhat dense documentation. FontLab has a utility called TypeTool, a little more expensive but has a good reputation.
You need a program that can make actual font files from your vector illustrations.
In the 'olden days' the primary tool for that was Macromedia Fontographer, which is now owned by Fontlab
Fontlab also makes FontLab Studio and several other Font creating and designing programs that much of the type design industry uses.
Alternatives to their offerings would be Glyphs for OSX or the open source FontForge
I haven't yet tried it, but a new open source font editor has shown up called Bird Font:
I suggest that you use BirdFont and follow these steps to import your work in the editor.
Draw a triangle and a rectangle. Use them as test shapes to decide what your x-height should be.
Compare your test glyphs to other fonts using the preview tab. (Ctrl+p)
Turn on grid and guidelines for x-height and margin. Create four rectangular markers at the bottom line, baseline, x-height and top.
Save your glyph template as SVG. (Edit -> Export glyphs as SVG)
Open your glyph template in Illustrator and turn on rulers (Ctrl+r). Drag down new lines from the ruler to the bottom line, baseline, x-height and top positions.
Insert your glyphs in to the template file.
Resize the glyph.
Save your glyph with a different name.
Import the file in BirdFont. (Edit->Import SVG)
This is the fastest, simplest, FREE method I've found so far to create a font from scratch. Although, if you have the glyphs already created, Fontforge can import svg files.
One font creation tool that I find many Type Designers recently switching to is RoboFont (which was created by a Type Designer). You might want to take a look at that as well.
It offers tutorials to get you started along with some extensions for the program.
Note: Mac only
Edit: I forgot to add this video which shows some features - http://vimeo.com/34351633
There is a very careful procedure for taking your Illustrator work over to FontLab, should you decide to go that route. I've noted it before, but there's no harm in repeating I suppose.
Pulled directly from FontLab (they didn't bother to make theirs readable).
I find that Philippa Berry Smith's tutorials on YouTube are excellent, like this one:
She shows you how to draw the font in illustrator.
And then, this one is great for how to make sure the fonts are the right size in illustrator, then how to export them to FontLab:
Plus she has an Kiwi accent, which is fun.
I am trying to do the same thing.
I got fontographer and FontLab Studio from FontLab. I think there is a free demo.
The pen tool is less then rad in these programs. For my purposed I need to make layers because I'm going to stack them with CSS to make a logo.
So I made the characters in Illustrato. THEN -
I went through this turorial.
and I watched this tutorial.
I'm still pretty lost. My characters aren't showing up on the baseline properly.
But I think this should get you going in the right direction.
Good Luck!
protected by Community♦ Aug 22 '13 at 2:43
Thank you for your interest in this question.
Because it has attracted low-quality answers, posting an answer now requires 10 reputation on this site.
Would you like to answer one of these unanswered questions instead?


text:
Whether treating a toddler in an emergency or supporting a teen through chemotherapy treatments, we are dedicated to the care of each patient. It's through teamwork at every level of Children's Healthcare of Atlanta and with you, the family, that we are able to achieve excellence in pediatric care.
See more about us
With a proven track record of providing world-class care to patients in more than 30 pediatric specialties, we are a model for other pediatric hospitals. Infants, teens and young adults belong in a children's hospital where they can get specialized treatment from caregivers who know the important differences between children and adults.
See our clinical services
Do you have a question about your child's health? This section offers information that may help you.
View age-appropriate health information for your child.
Research is a cornerstone of the Children's Healthcare of Atlanta mission to enhance the lives of children. In conjunction with Emory University School of Medicine, Georgia Tech and Morehouse, Children's seeks answers to the most challenging childhood medical conditions through teaching and research.
Children who are overweight are now suffering from diseases once seen only in adults, such as hypertension, liver disease and Type 2 diabetes. That's why Children's launched Strong4Life, a wellness movement designed to ignite societal change and reverse the epidemic of childhood obesity and its associated diseases in Georgia.
As a not-for-profit organization, Children's Healthcare of Atlanta relies on the generous financial and volunteer support of our community. Your donations directly impact the lives of each family served by Children's and support many initiatives such as clinical excellence, research, teaching, wellness and charity care.
Community Volunteers:
Children's Foundation
Park North
1577 Northeast Expressway
Suite A
Atlanta, GA 30329
Fax: 404-785-7355
Hospital Volunteers:
The Drenched 5K is all about bringing back those memories of summer fun. Participants will run or walk from dry to drenched through "hot zones" and drenched zones which may include mist tunnels, sprinkler zones, spectator "sniper" zones, bubbles, foam zones, fire hoses, and a 100 foot slip n slide through the finish line.
Runners and walkers are encourage to form teams, don crazy costumes, and bring out their biggest water guns for a little camaraderie and competition against other teams.
For those not interested in building up a sweat but who want to get in on the fun, Drenched has a free spectator zone where they get to drench the runners any way possible!
We are all about families getting active and so kids 5 and under run FREE and kids 12 and under receive discounted entries.
And at the finish? We stage the best summer party in town! The world's biggest water balloon fight, music, drinks and dancing. Drenched will be in Atlanta on August 17th and a portion of proceeds benefits Children's Healthcare of Atlanta. Register on a team of 4 or more and save $5 each!
Find a Doctor
Preregistration Forms
Billing & Insurance
©2014 Children's Healthcare of Atlanta Inc. All Rights Reserved.


text:
Not when the Oxford sophomore got his first varsity start against national powerhouse Hoover.
And he certainly isn't now, on the opposite end of that experience spectrum —the nation's best outside linebacker heading into his senior season.
Alexander's career began with a boom bigger than a bass line when he registered 18 tackles against the Bucs in the 2009 AHSAA Champions Challenge in Montgomery. He'd been moved from safety to linebacker just a week prior due to the Yellow Jackets' concern about the second level of their defense.
With so much success at a young age — and even more accomplishments since — one might think he'd be cocky. Not at all.
Alexander, who just turned 17, is as reserved as they come. But he's no respecter of persons between the lines. That's part of the no-fear attitude he was taught as a young child playing in the Coosa Valley League, he said.
"I didn't know I was going to get 18 (tackles)," he said. "But I knew I was going to ball out regardless.
"I've never been scared of anything. Them having state championships and me being a sophomore didn't really matter to me. If you've got heart, you're just going to go out there and play. I don't have any fear."
It wound up being the best personnel move coach John Grass and his staff ever made as Alexander went on to rack up 133 tackles, including eight sacks that season.
"He's by far the best outside backer that I've ever coached," said Grass, a 20-year veteran of the coaching business. "He's probably one of, if not the best, defensive player I've ever coached.
"He's just got that type of ability and nose for the football and desire to get to the ball and make plays. If he continues to progress, he'll have a great career."
While he may be the best Grass has ever coached, the question for such a big-time player is bigger than that: Is he the best player ever to come out of Calhoun County?
That's high cotton and always debatable.
It's a conversation to be held once his career is actually over and we can compare his body of work to the likes of former Alexandria running back Mac Campbell, the state's all-time leading rusher with 9,839 yards.
Among others.
At Anniston alone, there's an entire catalog of greats — Eric Davis, Steve Christopher, Orlando Waters, Andra Franklin, Rodney Morris and Damien Dorsey. At one point in the 1990s, Anniston was tied with famed DeLasalle High in California for the high school with the most current players in the NFL.
But even with all that said, it'd be hard to argue that Alexander isn't the biggest recruit to ever come out of the county especially in this Rivals-Scout-ESPN world of Webzines dedicated solely to tracking the careers of prep prospects.
"We knew coming into that year (Alexander's sophomore season) that he had a lot of ability, and that if he progressed as a player he was going to be a D-1 guy," Grass said. "He has all the parameters — his height, weight, speed all those things. And he had great sophomore tape."
Following his sophomore season, Alexander was offered by then-defending national champion Alabama as were talented classmates defensive back/wide receiver Trae Elston and offensive lineman Michael Flint; Alexander, however, was always considered the gem of the bunch.
The only knock against him — if you consider it a knock — would be his size.
Some say he's small for a linebacker and might be better suited at the next level for safety. His stature is a non-factor to him and the coaching staff; Grass said he's yet to hit his growth spurt and could easily be 230-240 pounds in a couple years.
"I know I'm going to get bigger in college, but I use my size to my advantage," said Alexander, who said he admires NFL linebacker Ray Lewis' style of play. "I'm faster than most offensive linemen and if they get to me, my hands are quicker than theirs."
He played it low-key this summer spending most of his time engaged in team activities with the Yellow Jackets as they prepared to improve upon their 7-5 mark from last year, which ended with a 23-21 loss to rival Gadsden City on the road.
When he did venture out this summer, he showed out, winning Co-MVP at the Nike Football Training Camp in Georgia then participated in The Opening, a Nike sponsored 7-on-7 to which an invite was only extended to the nation's players ranked in the ESPN top 150. Elston also participated.
He's dwindled his list of suitors down to six who remain in contention for his signature come National Signing Day in early February, when he said he'll announce his intentions. The list includes Alabama, Auburn, LSU, Miami, Oregon and Florida State.
"I stay humble and just be me," he said. "I'll never change. Some people never get this opportunity. I'm just real with it."
Although people know who he is virtually anywhere he goes and he's often asked for his autograph, he remains the same 'ole Kwon— cooler than air-conditioning off the field more vicious than Sid on it.
"There's a lot of weight that comes along with the notoriety that he's gotten, but I think he's handled it well because he does produce," Grass said.
Same way he did the first time he ever stepped onto the field as a starter in a varsity game.
Nick Birdsong can be reached at 256-235-3575. Follow him on Twitter @birds_word.


text: Proposed Bill to Strengthen Biodiesel Group applauds Senate action to boost use of the alternative fuel by 2012. Published on: Jun 14, 2007 Tweet Post to Your Wall. Email Story RSS Permalink Print There's plenty of talk about energy on Capital Hill this week with news that Sen. Richard Durbin, D-Ill., introduced legislation that would ensure the future of biodiesel. Called the Biodiesel Promotion and Quality Assurance Act, the program would boost the amount of biodiesel, and "bio-based replacement diesel," that refiners blend to 1.25 billion gallons by 2012. The National Biodiesel Board supports the bill, noting that the program would require oil refiners to blend 450 million gallons of biodiesel and bio-based replacement diesel starting in 2008, ramping up to 1.25 billion gallons by 2012. Biodiesel must meet 80% of that requirement. Under the act, in order to be introduced into commerce, biodiesel or bio-based diesel replacement fuel is required to be registered through the Environmental Protection Agency pursuant to the Clean Air Act, and must have an ASTM standard. It would also establish a federal inspection program to ensure that fuels entering commerce meet quality standards set forth by ASTM. "The legislation sets a floor for biodiesel demand," comments Joe Jobe, NBB CEO, in a press statement. "Having a demand floor in place will help provide needed stability and reduce our dependence on foreign oil."


text:
� The mother of adult twins who live in Omaha died this week in New York, where she lived her entire life as a celebrity.
Ever since her days as a child star, her many fans have known her as "Pattycake." Indeed, from the day she was born, the New York Times said, "she earned a superstar's distinction."
When she was injured as a youngster, it became "one of the best-known broken arms in history. The public hung on every ensuing development."
Over her life, Pattycake drew millions of admirers. On one birthday, news coverage told of her banana layer birthday cake. Two books were written about her.
The twins were born in New York on Aug. 8, 1994, and have lived in Omaha since 2001.
They have grown big and strong — Tombo weighs 394 and Ngoma 384. You can see them at Hubbard Gorilla Valley at the Henry Doorly Zoo & Aquarium.
Pattycake, the first gorilla born in New York City and long one of the Big Apple's most acclaimed tourist attractions, died Sunday at the Bronx Zoo, apparently from natural causes. She was 40.
� A woman named for the northwest Nebraska town of Chadron has never visited her namesake city but plans to do so this summer.
Her name is Shadron Henery, and she lives in Neligh, 288 miles east of Chadron.
"My dad named me after the town," she said, "but changed the first letter."
Her children have promised to make the visit happen. It's about a 4�-hour drive west on Highway 20 from northeast Nebraska to the beautiful Pine Ridge area.
Though spelled differently, her name is pronounced the same as the town — Shadd-r'n.
In her 70 years, she has never met anyone else with her name. Friends and relatives, though, know her by her long-vowel nickname — Shady.
Shady, a very nice lady, seeks no fanfare. "I just want to see the town I was named after."
� Omaha native and Central High grad Harry Friedman has received another honor: entry in the Guinness Book of World Records.
His record is most Emmy Awards —11 — and most Emmy nominations — 37 — for a game-show producer. He is executive producer of "Jeopardy!" and "Wheel of Fortune."
I called Harry in Los Angeles after learning of the honor from his sister, Felicia Schrier of Omaha. He noted that "Wheel" hostess Vanna White also is in the Guinness Book — as the world's most frequent clapper.
"Vanna had been in the book before, and Guinness decided to update it," Harry said. "It's surprisingly rigorous. They asked for copies of episodes, counted the number of times she clapped and extrapolated it based on her 5,800 episodes. It's something like 3.5 million claps."
� Jack Benedick, a highly decorated Vietnam veteran who lost the lower parts of his legs when he stepped on a land mine but later became a noted snow skier, died recently in Denver. He was 70.
A 1960 alum of South High, he graduated from Omaha University, where he was a varsity wrestler. He suffered his leg injuries during his second tour of Vietnam, in April 1968.
Benedick received the Silver Star, the Bronze Star with Valor and other awards, including the Cross of Gallantry. After recuperating, he took up amputee skiing and eventually became director of the U.S. disabled ski team.
Paul Kracher of the South High Alumni Association said Jack was inducted last fall in Omaha as a Packer Sports Great. Also inducted at that ceremony was Emil "Bud" Gember of Omaha, a six-sport athlete at South in the 1930s.
Bud, who served in World War II and the Korean War before working 27 years for the Metropolitan Utilities District, died in December at 96.
� Once a sorority sister, always a sorority sister — even at 103.
Alpha Delta Pi on Tuesday celebrated the birthday of Mildred Moss of Papillion, who joined the sorority at Boston University in 1929. Sorority sisters from four collegiate chapters in eastern Nebraska delivered gifts, photographs and more than 175 birthday cards from sisters in 25 states, Canada and Italy.
A former physical education teacher at a YMCA in Massachusetts, Mildred retired to Florida before moving to Nebraska to be close to family.
Said Cathy Born Kuhl of the sorority's Eastern Nebraska Alumnae Association: "Mildred has a magnetic personality that radiates zest for life."
Contact the writer: 402-444-1132, email@example.com


text:
Gator Boys Kiss T-Shirt - Black
Sale Price:
List Price: $26.95
You Save: $6.96 26% off
- Additional Details
- Color: Black
- Fit: Regular Fit
- Made In: Imported
- Made Of: 100% Cotton
- Size_Chart:
Doubling the Width measurement will give the chest size.
S M L XL XXL XXXL Length 28" 29" 31" 32" 33" 34" Width 18" 20" 22" 24" 26" 28"
If kissing a frog turns him into a prince, what happens when you kiss an alligator? Leave the fairytales to the Gator Boys, the real princes, who rescue gators from golf courses to parking garages and return them to safety. Sport this Gator Boys t-shirt in black, sealing your fan worship with a kiss!


text:
Children near DuPont plant exposed to more PFOA than moms.
The study was undertaken by scientists who have spent seven years trying to determine whether the DuPont chemical is making people sick in the Mid-Ohio Valley.
The discovery about moms and their children comes as scientists elsewhere linked the chemical, known as PFOA, and related chemicals to reduced effectiveness of childhood vaccinations. The compounds are used to manufacture Teflon cookware, food packaging and other products


text:
RIVAL SONS New Album 'Head Down' Now Available on iTunes
Soulful, maximum-blues-infused hard rock band RIVAL SONS' new album HEAD DOWN is out now on Earache Records and has garnered the band both critical acclaim (including a four-out-of-five star review from The Guardian/U.K.) and a "Breakthrough Artist" award at this week's Classic Rock Awards show in London. Coming off of a five-week U.K./European headlining tour (having already played to massive crowds in Europe at festivals such as Rock Am Ring and Download, and opening for Guns N' Roses), RIVAL SONS look to 2013 to showcase the record here in the U.S. with North American tour dates to be announced soon and the physical album hitting stores January 22, 2013.
HEAD DOWN reached #1 on the Rock chart in the U.K. and "Keep on Swinging," the first single off HEAD DOWN, was featured in last week's USA Today's "The Playlist" column, seen HERE.
With their blues bravado, raw riffing and unmatched mystique, the Long Beach, CA quartet evoke the rock of legendary bands like Led Zeppelin. Formed in 2008, the quartet of Scott Holiday (guitar), Robin Everhart (bass), Mike Miley (drums), and Jay Buchanan (vocals) captures that massively huge, guitar-driven classic rock sound, with rock-solid drumming and a riff-oriented approach to songwriting backing up Buchanan's soaring vocals. The band wrote, recorded, and mixed HEAD DOWN in just 20 days, and the band conjured the same energy that made their last album a fan and critical favorite, while treading new territory altogether. The rawness and immediacy--textured with a myriad of light and shade--produce powerful results. Explains Buchanan: "In the code of the Samurai, any decision must be made between 3 and 5 breaths…Writing by that code forces us to act, go with our instincts and really, truly listen to each other. Creatively, you're bringing your most immediate instincts." The video for the first single "Keep On Swinging" from HEAD DOWN can be seen here
For more information, check out:
More On: RIVAL SONS
|Related Links
|California Breed Release Video for 'Midnight Oil'
April 09, 2014
|The Ride Festival Announces Initial Artist Lineup for 2014
April 02, 2014
|CALIFORNIA BREED Set to Release Self-Titled Debut Album 5/20
March 04, 2014
|BWW Recaps: IDOL's Top 13 Hit Some Bad Notes
by Matt Tamanini - February 27, 2014
|RIVAL SONS Bassist Robin Everhart to Depart, David Beste to Fill in for U.S. Tour
August 05, 2013
About Author
- Katherine Green Named Senior VP of News of Tribune Broadcasting
- VIDEO: Music Video for KATY PERRY's 'Birthday' Has Arrived!
- AXS TV Announces Updated New Orleans Jazz & Heritage Festival Live Broadcast Line-up
- Photo Flash: Katy Perry Reveals Character Posters for New Single 'Birthday'
- MONSTER HIGH: CLAWESOME Double Feature Coming to Blu-ray/DVD & Digital HD, 7/1
- VIDEO: PHARRELL WILLIAMS Debuts 'Marilyn Monroe' Music Video!
- Wanda Sykes to Host TrevorLIVE in New York at Marriott Marquis, 6/16
- Stage 32 Acquires THE HAPPY WRITERS
- D.C. Douglas Joins Cast of Syfy's SHARKNADO 2
- VIDEO: KATY PERRY Shares 2-Minute Teaser for 'Birthday' Video


text:
Doctor-recommended support for healthy cholesterol ratios, blood pressure & overall heart health
Omega Q Plus (60 softgels, 30-day supply) | heart health supplements
Item# YCA
Lock in Your Savings and Get
FREE SHIPPING on AutoDelivery
AutoDelivery is the most convenient, cost-effective way to ensure you never run out of the supplements you love most... because we'll automatically send you a fresh supply right before you run out!
You'll get...
- FREE SHIPPING for as long as you are enrolled in AutoDelivery. A tremendous savings of $83 a year...or more!
- TODAY'S LOW RETAIL PRICE on every shipment-we will never raise the price, guaranteed.
- PERSONALIZED SERVICE means you can call our Customer Care Team to add a product, update the quantity or change your delivery date at any time.
Wait! Don't Miss Out on the
Benefits of AutoDelivery!
- FREE SHIPPING today and forever! You'll save up to $83 per year.
- GUARANTEED PRICE PROTECTION — the low retail price you pay today will never go up!
- YOU'RE COMPLETELY IN CONTROL — we'll notify you before each shipment and you can make a change at any time!
Wait! Don't Miss Out on the Benefits of AutoDelivery!
- FREE SHIPPING today and forever! You'll save up to $83 per year.
- GUARANTEED PRICE PROTECTION — the low retail price you pay today will never go up!
- YOU'RE COMPLETELY IN CONTROL — we'll notify you before each shipment and you can make a change at any time!
No other natural solution can deliver what Omega Q Plus® can:
- A tremendous boost of daily energy
- Healthy blood pressure levels
- Optimal HDL and triglyceride levels
- Improved circulation
- Natural anti-inflammatory power
- Superior vision support
- Sharp, focused brain power
- And so much more…
Customers say:
"Since I started taking Omega Q Plus, my energy level has increased and I feel great. I will always take this supplement!"*
— Deanie
"My cholesterol is better than it ever has been in my life (I'm 66). Triglycerides have improved greatly too!"*
— Margaret H.
"I love this supplement. Not only do I feel more energetic, but I am thrilled to be protecting my heart…this is the best insurance that money can buy."*
— Keswick
*Results may vary.
Here's how: DHA-rich Calamarine® Omega-3 Oil—the discovery that makes ordinary fish oil obsolete
Calamarine omega-3 oil has far MORE heart-healthy DHA than ordinary fish oil! And growing research suggests that DHA works the hardest to improve your blood pressure, blood vessel health, and circulation, plus support your brain, nerves, eyes, and colon.
Calamarine oil isn't sourced from fish. It's a pure and potent extract of deep-water calamari (squid). This is good news on many fronts. For one, they are an extremely eco-friendly, sustainable source of omega-3 fatty acids.
Plus, Calamarine has NO fishy aftertaste and won't cause "fishy burps." But that's only one part of the story…
Highly absorbable Hydro Q-Sorb® CoQ10—for incredible energy and antioxidant protection
Cardiologists often call CoQ10 the "miracle nutrient" because it fuels your cellular power plants. This is especially important for your heart—a muscle that requires huge amounts of oxygen and energy to function. Plus, CoQ10 acts as a potent antioxidant—hunting and destroying free radicals that can damage your heart health and overall well-being.
Omega Q Plus features a patented, cutting-edge form of CoQ10 called Hydro Q-Sorb, which is 8 times better absorbed than ordinary powdered CoQ10 for:
- A strong, healthy heart
- Normal blood pressure
- Enhanced circulation
- Outstanding overall cardiovascular function
- Abundant cellular, physical, and mental energy
- Superior antioxidant protection
- Healthy aging
But that's not all…
Four powerful nutrients round out my #1 recommended heart supplement
In addition to the cardio-power pair of Hydro Q-Sorb CoQ10 and Calamarine omega-3 oil, Omega Q Plus also gives you 4 additional heart-healthy nutrients for unparalleled nutritional support:
- L-Carnitine—works hand in hand with Hydro Q-Sorb to increase energy and improve cardiovascular health
- Folic Acid—an important player in the fight against unhealthy homocysteine levels and an essential nutrient for keeping your blood vessels healthy
- Vitamin B6—vital to over 60 different enzyme processes in your body and considered one of the key vitamins for overall health
- Vitamin B12—works in combination with other B vitamins to lower homocysteine levels, enhance energy production, protect cardiovascular health, and even boost your intestinal well-being and immunity!
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Ingredients and Dosage
Doctor's Suggested Use: Take 2 softgels once daily with a meal. For added support, take 2 softgels twice daily with a meal.
Serving Size: 2 Softgels
Servings Per Container: 30
|Amount Per Serving
|Calories from Fat
|Total Fat
|1 g
|<5 mg
|Vitamin B6 (as pyridoxine HCI, pyridoxal-5-phosphate)
|30 mg
|Folic Acid
|400 mcg
|Vitamin B12 (as cyanocobalamin)
|750 mcg
|Calamarine®♦ Oil Concentrate (from squid)
|1,250 mg
|DHA (docosahexaenoic acid) (as ethyl esters)
|350 mg
|EPA (eicosapentaenoic acid) (as ethyl esters)
|150 mg
|L-Carnitine (as fumarate)
|200 mg
|Coenzyme Q10 (as ubiquinone)
|50 mg
* Percent Daily Values are based on a 2,000 calorie diet.
‡ Daily Value (DV) not established
Other ingredients: Gelatin, gamma cyclodextrin, glycerin, medium chain triglycerides, sunflower lecithin, beeswax, natural lemon flavor, annatto seed extract, sunflower oil
Note: Pregnant or lactating women should consult a health care professional before taking this product.
Keep out of reach of children.
♦ Calamarine® is a registered trademark of Pharma Marine AS.
§ Hydro Q-Sorb®, CoQ10Pure®, and Omega Q Plus® are registered trademarks of Tishcon Corp.
Displaying 1-10 of 85
Reviewed on
After taking omega q plus for 5 weeks blood pressure readings are excellent. This started after the first 5 days. Will continue to take this supplement.
Reviewed on
After 90 days lowered LDL [and], raised HDL [slightly].
Reviewed on
I can walk fast now and I'm always on the go.
Reviewed on
Great product we've been using for several years and has definitely helped our numbers say in the healthy range. Would like to see more CoQ 10 than the 50 mg. now in the daily dosage.
Reviewed on
I have not been able to do any blood work yet to see what OQP has helped. Blood pressure is a ok and I will be taking More test to see how it is working. I will give you more feedback a little later. Thanks, Charlie
Reviewed on
Since I have been taking Omega Q Plus with the Vitamin D my blood pressure has gone down to safe level. My doctor was mighty impressed.
Reviewed on
I had extremely high blood pressure and was on 4 pres meds which helped very little. I started taking Omega Q plus about 2 years ago and BP has been in normal range ever since. I love it.
Reviewed on
Let's put it this way! There is no fishy after taste, whatsoever! No fishy burps... EVER! I haven't fallen sick or felt any aches and pains (10 months)! My blood pressure was [good] at last reading. I will know more about my cholesterol ratios in February! Thank you for standing behind your formula and making yourself available to "friends" on Facebook, by personally responding to questions of personal concern. It speaks volumes about you, Dr. Sinatra! -Stuart-
Reviewed on
i have a few medical conditions, [ ] muscle aches and pains. since putting this in my daily routine i have been feeling better. i just added the weight loss vitamin and ordered the aches, pain, back and muscle supplement. i hope this combination will really put me in better shape and try to stop some of my medications.
Reviewed on
I have been on this for 30 days and it seems to be working this is a very good supplement
Science and Quality
See why Dr. Sinatra partners with Healthy Directions
A high-quality source of heart-healthy DHA
The ability of the body to convert plant-based omega-3s (ALA) to EPA, and subsequently DHA, is very low, even in healthy individuals. And DHA is especially difficult to obtain from plant-based omega-3s. Virtually no DHA is converted from ALA: One study showed that only 0.04% is converted to DHA1 and another study showed healthy males converted only 4%.2
You would need to eat about 4 teaspoons of flaxseed oil to get the same amount of DHA in Omega Q Plus…or about 1 cup of walnuts…or about 7 tablespoons of canola oil.
Why is DHA important to heart health?
Blood pressure
Research shows that DHA supplementation has a better effect in promoting normal blood pressure levels than EPA. In a double-blind, placebo-controlled study, subjects were given purified supplements of EPA or DHA (4 grams) or a placebo for 6 weeks. Researchers found that DHA was superior to EPA for supporting healthy blood pressure levels. DHA (but not EPA) also helped reduce heart rate. It was also found that EPA supplements had no effect on raising blood phospholipid levels of DHA, indicating that the body has a difficult time converting EPA supplements to DHA.3
DHA is also better at improving vasodilation and endothelial function (as measured by forearm blood flow) in these same subjects.4
Blood Lipids
EPA and DHA have been shown to have favorable effects on blood lipids, including triglycerides, HDL cholesterol, and lipid particle size, all important measures of cardiovascular health. While it appears that both EPA and DHA help to lower triglycerides (dosages greater than 2 grams daily), research suggests that DHA is the omega-3 that is responsible for increasing HDL cholesterol levels in the body.
Overall heart health
In a study of postmenopausal women, those with the highest levels of DHA (and not EPA or ALA) showed significantly better coronary artery health over a 3-year period.5 Similarly, in men, research shows that higher levels of DHA (and lower levels of saturated fat) is associated with better coronary artery health.6
1 Burdge GC, et al. Br J Nutr 2003;90(2):311–21.
2 Emken EA, et al. Biochim Biophys Acta 1994;1213(3):277–88.
3 Mori TA, et al. Hypertension 1999;34(2):253–60.
4 Mori TA, et al. Circulation 2000;102(11):1264–69.
5 Erkkila A, et al. J Lipid Res 2006;47(12):2814–19.
6 Simon JA, et al. Am J Epidem 1995;142(5):469–76.
Omega Q Plus has been certified as "Approved Quality" by ConsumerLab.com. To read the results of the test, click here.
Product Quality
- Manufactured to exacting standards using highest quality raw materials
- Produced under our own SOPs that meet or exceed FDA GMPs
- Every batch tested to verify purity and potency specifications are met
- Specific product testing is listed in the Certificate of Quality
- Quality assured with our Triple-Testing Philosophy™
- Backed by our 100% satisfaction guarantee
How do I know I am choosing the best supplements?
How is this form of CoQ10 more bioavailable?
Coenzyme Q10 is one of the more difficult compounds to absorb because it is a large fat soluble molecule. Hydro Q-Sorb®, an all-natural, free flowing powder combines CoQ10 with gamma-cyclodextrin, a type of glucose molecule with a hydrophobic (fat loving) center and a hydrophilic (water loving) exterior. It essentially binds to and wraps around the CoQ10 molecule, allowing the CoQ10 to become water dispersible, making it easier to absorb.
Does the CoQ10 (Hydro Q-Sorb) change to ubiquinol from ubiquinone?
CoQ10 exists mainly in its reduced form—ubiquinol—and in this form it is used to scavenge and neutralize free radicals in the mitochondria. CoQ10 also fuels your mitochondrial energy production and the body converts ubiquinol into its oxidized state—ubiquinone—for this process. The body is constantly either reducing ubiquinone to ubiquinol when it needs more antioxidant power, or it is converting ubiquinol into ubiquinone when your body needs to rev up mitochondrial energy production. When you supplement with CoQ10, your body is going to determine how it needs the CoQ10 to be used.
I'm reading more and more about the methylcobalamin form of vitamin B12 and wonder why Dr. Sinatra does not use this form in his supplements?
Cyanocobalamin is the form of B12 that is used in the research that Dr. Sinatra uses for his B12 claims in OQP.
Dr. Sinatra's opinion is that cyanocobalamin is an effective, inexpensive foundation, but he acknowledges that other forms of B12 may be more beneficial for targeted needs. Methylcobalamin and 5-deoxyadenosyl cobalamin are the forms of vitamin B12 used in the human body, and cyanocobalamin is readily converted to 5-deoxyadenosyl and methylcobalamin in the body. There have been no reported adverse effects of cyanide poisoning or toxicity when using our doses of cyanocobalamin.
What are the ingredient standardizations?
Is the formula kosher?
Is the formula and capsule vegetarian?
No, the softgel is made of gelatin, which comes from bovine (cow) and porcine (pig) sources.
Is the formula sodium free?
Yes. There are also no preservatives, artificial colors, or artificial flavors.
What are the "other ingredients" used in this product?
Gelatin, glycerin, medium chain triglyceride oil, gamma cyclodextrin, beeswax, soy lecithin, annatto seed extract, and natural lemon flavor.
Which of the ingredients are natural and which are synthetic?
All of the ingredients are naturally sourced.
Can I take this product with Dr. Sinatra's other recommended nutritional supplements?
Yes. Omega Q Plus should be taken with a high-quality multinutrient such as the Heart Healthy Multivitamin.
How should I store the product?
To preserve the quality and freshness, keep the bottle tightly closed and store it in a cool, dry place (59°-86°F). Do not refrigerate.
Is this product tested for lead, mercury, and other heavy metals?
Every batch of Healthy Directions products is tested for lead and heavy metals. Each is delivered to Healthy Directions with a Certificate of Analysis from the manufacturer stating that the products are free of heavy metals or within the limits set by California's Proposition 65—the most stringent in the country.
Does this product undergo independent laboratory testing?
Each month, Healthy Directions randomly selects several of its products and sends them to independent laboratories to make sure that they meet safe levels for heavy metals and pesticides, as well as label claim. In addition, Healthy Directions requires each of its manufacturers to fully test each of our products in independent labs twice a year.


text:
Stephen West Westknits Diamondback Mitts
Sorry, this is not currently available.
Previously $6.00 each.
- Pattern Type
- All Knitted
- Hats and Gloves
These fingerless mitts utilize slipped stitch and cabling techniques, which create the bold diamond shapes. This pattern is an excellent opportunity to play with color and can help you use up all those single balls of yarn!
Gauge: 20sts = 4"/10cm in mitt's pattern
Finished Measurements: 7"/18cm circumference, shown on an 8.5"/21.5cm circumference palm.
Materials Used: Worsted weight MC: 80 yds CC: 40 yds Shown in Madelinetosh Worsted (100% Superwash Merino Wool; 225 yds/206m per 100g skein) MC: Twig, CC: Wren
Needle Size: US 7/4.5 mm DPNs Skill Level: Intermediate
We do not currently have this available — we first started selling this in July 2010.


text:
Cheats & Hints
This page contains Crashed Codes for Xbox called "Unlimited turbos" and has been posted or updated on Nov 24, 2006 by bruno20. Let us know what you think of this Code by thumbs voting.
- Developer: Rage Software
- Publisher: Majesco Games
- Genre: Driving Car Combat
- Release Date: Jul 29, 2002
- ESRB: Teen
Unlimited turbos
Press Right(2), A while the game is loading and you can read your "mission". A message will confirm correct code entry. Note: This may need to be repeated until the message appears.
More Codes
Back to all Cheats
Stuck on this game? Set a specific, clearly defined question and let others answer your question or view answers to previously asked questions. If you think you are an Crashed expert then please try to help others with their questions.
Ask a Question
Videos You May Like...
Route Z - Live Action Gameplay
- Apr 17, 2014, Views: 3
Sonic Jump Fever - Gameplay
- Apr 17, 2014, Views: 3
Tales Of Honor: The Secret Fleet - Official Launch Trailer
- Apr 17, 2014, Views: 4
View All Latest Videos
Swamp Attack - Gameplay
- Apr 17, 2014, Views: 3
Game Related Options
Latest Videos
- Route Z - Live Action Gameplay, (Iphone-Ipod)
- Sonic Jump Fever - Gameplay, (Iphone-Ipod)
- Tales Of Honor: The Secret Fleet - Official Launch Trailer, (Iphone-Ipod)
- Swamp Attack - Gameplay, (Iphone-Ipod)
- Froggy Jump 2 - Live Action Gameplay, (Iphone-Ipod)
- Jumping Jaxx - Gameplay, (Iphone-Ipod)
- Asphalt Rush - Gameplay, (Iphone-Ipod)
- Attack The Ark (Raft Runner) - Gameplay, (Iphone-Ipod)
New Added Games
- Urban Freestyle Soccer, (Xbox)
- Fuel, (Xbox)
- Fahrenheit, (Xbox)
- FIFA 2002 World Cup, (Xbox)
- V8 Supercars: Australia 2, (Xbox)
- DTM Race Driver 2, (Xbox)
- V8 Supercars Australia: Race Driver, (Xbox)
- DTM Race Driver, (Xbox)
- Double S.T.E.A.L. The Second Clash, (Xbox)
- DMZ North Korea, (Xbox)
Popular Videos
- Disney Infinity - Mater Trailer, (3DS)
- Kick The Boss 2 - Gameplay Video, (Iphone-Ipod)
- The Sims FreePlay - Easter Update Trailer, (Iphone-Ipod)
- Style Me Girl - Gameplay Stylish 3D, Glamorous Trailer, (Iphone-Ipod)
- The Secret Society: Hidden Mystery - Let's Play Trailer, (Iphone-Ipod)
- Bubble Mania - Gameplay Video, (Iphone-Ipod)
- Head Soccer Arcade Play Trailer, (Iphone-Ipod)
- Stardom: Hollywood - Official Launch Trailer, (Iphone-Ipod)


text:
Within this workshop you will get to know how to build Berliner Hocker - a little magic thing, which can basically be anything, depending on what you want it to be at the moment, where and how you would like to use it.
A coffee table, a book shelve and a chair – that`s what you are going to build within 30 min. If you make several of those, you could also get the awesomest cupboard ever existed, which transforms according to your needs and wishes, almost taking the shape of the objects you need to place there.
Please, bring the materials with you:
- 2x: 30×42,5 cm
- 2x: 30×32 cm
any kind of wood, 2 cm thick
You can get all of that in any kind of Building Market or Materials Store (e.g. Bauhaus).
Berliner Hocker is a part of the well-known project Hartz IV Möbel run by Lee Van Bo. Lee Van Bo creates various models of functional, aesthetic and cheap DIY furniture, which help people to BUILD MORE and BUY LESS!
The workshop will be held by Pedro Moraes, a young talented product designer, who is working on his own projects as well as collaborating with Lee Van Bo.
This is one of the DIY workshops by betahaus| Berlin.


text:
OverviewBack to Top
This product is now past the best-buy date and discounted accordingly.
Treat yourself to a unique sensory experience with the Coffee Lover's Variety Pack K-Cups, featuring four of Keurig's most popular blends. First up is Nantucket Blend Ice Coffee by Green Mountain, a medium roast that has been formulated to deliver refreshing cold drinks. Newman's Own Organics Special Blend lets you enjoy a full-bodied blend of medium and dark roasted Arabica coffee and Tully's French Roast is a true European coffee with a rich, smoky profile. Rounding up the variety pack is the signature Caribou Blend Coffee a sweet, fruity mix of Indonesian, Central and South American coffee.
With the Coffee Lover's Variety Pack, you get 12 K-Cups of each coffee—for a total of 48 K-Cups ready to brew.


text:
SUU Digital Library
Eugene Johansen and Grace Nixon on the San Rafael Swell in 1933 while they were dating. They married and continued to live in Castle Dale where they both taught high school for many years. This photograph was taken at Easter weekend in 1933. Spending Easter weekend on the Swell or the desert, as locals call it, has been a tradition since early 1900s and still continues today. It is still called "Eastering" by the local residents.
Click tabs to swap between content that is broken into logical sections.


text:
In the air, you can earn Airpoints Dollars™ on many Air New Zealand and Star Alliance flights. Some flights with our other airline partners may also earn Airpoints Dollars. On the ground, you can earn Airpoints Dollars by using an Airpoints earning credit card, shopping whenever you see Fly Buys, and with our hotel or rental car partners.
You can use your Airpoints Dollars just like New Zealand dollars to buy any seat for sale on Air New Zealand. You can also use Airpoints Dollars to buy seats on many of our Star Alliance Partners. You could also choose from a range of products at the Airpoints Store, buy a Koru membership or use them for car rental or hotel accommodation.
OneSmart is a reloadable prepaid MasterCard® that rewards you with Airpoints Dollars for spending your own money. It's also a great way to carry foreign currency overseas.*
It's good to share, so here's a simple way for you to combine Airpoints Dollars with family and friends to buy great rewards.
Koru members can unwind in our regional, domestic and international Air New Zealand lounges.
Status Points and Tier Benefits
Status Points determine your tier status and allow you to enjoy a range of benefits on Air New Zealand and Star Alliance Partners.
Airpoints Store
The Airpoints Store is a fantastic place to use your Airpoints Dollars to shop for great products.
* BNZ is the Issuer. See their disclosure statement.


text:
Not right?
Results 1-4of 4 Reviews
by tlgoldbach
Pittsburgh, Pennsylvania
April 28, 2011
A traveler
February 5, 2010
November 29, 2009
by chasindaylight
Bloomington, Illinois
January 2, 2005
We didn't use the pool, but it looked nice. They had a gas fire pit near the pool area that was lit each night—toasty warm! We had a red rocks view from both balconies. The concierge booked reservations for dinner and tours—excellent service and follow-up. The maid service was outstanding. They have a kids' day camp, fitness room, and limited spa menu.
We had a perfect stay and will definitely stay here again.
From journal Arizona Sojourn


text:
As Israel and Palestine regather for negotiations after Passover, find out what Mahmoud Abbas and the Palestinian Authority are saying and doing now to provoke the ire of the Israeli government. read more
Occupied Territories: 'Come to Israel and See for Yourself'
While people indeed have their own views and ideals concerning the West Bank, Israeli and Orthodox Jew Jonathan Feldstein challenges them to come to Israel and form their opinions after experiencing the situation up close. read more