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(27 Recipes) Created by CAROJSCHU
Recipes in this Collection
This dish is baked and flavored with a Mediterranean-style tomato, onion, and garlic sauce to make it lower in fat and salt.
Carbs: 17.3g | Fat: 4.4g | Fiber: 2.5g | Protein: 29.4g | Calories: 225.5
This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.
Submitted by MBH1118
Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
I don't like fish much, but I love this baked tilapia recipe! I think the sauce can be used with other fish/seafood.
Submitted by JENNAGUERRA
Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!
Carbs: 0.4g | Fat: 9.5g | Fiber: 0g | Protein: 29g | Calories: 210.2
Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!
Submitted by RACHIELOO
Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.
Submitted by JLPNURSE
Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Citrus and cilantro dress up grilled fish.
Submitted by CHEF_MEG
Carbs: 12.8g | Fat: 8.4g | Fiber: 2.7g | Protein: 29.1g | Calories: 240.6
Light and luscious, this simple baked tilapia recipe is just right for your appetite.
Submitted by LOVE2COOK
Carbs: 8g | Fat: 6.8g | Fiber: 2.8g | Protein: 25.9g | Calories: 186.8
Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!
Submitted by CHEF_MEG
Carbs: 16.6g | Fat: 1.5g | Fiber: 4.8g | Protein: 23.4g | Calories: 158.4
This is a recipe that sounds (and tastes) fancy but is actually quite easy to make--and ready in just 15 minutes.
Submitted by CHEF_MEG
Carbs: 14.3g | Fat: 13.9g | Fiber: 3.8g | Protein: 31g | Calories: 302.5
An elegant entree of tuna, bathed in an herb-infused white wine sauce, served on a bed of couscous.
Carbs: 21.5g | Fat: 7g | Fiber: 2.2g | Protein: 28.9g | Calories: 298.8
We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce.
Submitted by CHEF_MEG
Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Very Good 4.1/5
(87 ratings)
Get your daily dose of omega-3 fatty acid with this lime and ginger flavored salmon dish.
Carbs: 49.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 24.1g | Calories: 313.8
Like crab cakes -- but with salmon!
Submitted by JCOOKSON
Carbs: 13.3g | Fat: 13.2g | Fiber: 1.2g | Protein: 26.2g | Calories: 282.2
One bite and you're transported to Louisiana!
Submitted by CHEF_MEG
Carbs: 45.1g | Fat: 4.9g | Fiber: 6.3g | Protein: 22.8g | Calories: 302.1
Forget fancy spices--four ingredients are all you need to make this deliciously simple supper.
Submitted by VRAKLIS
Carbs: 14.9g | Fat: 5.5g | Fiber: 0.2g | Protein: 18g | Calories: 183.1
Very Good 4.3/5
(78 ratings)
So yummy it got my hubby to like fish!
Submitted by AYLABOO
Carbs: 21.3g | Fat: 11.2g | Fiber: 0.7g | Protein: 25.7g | Calories: 277.3
This is a foolproof way of cooking salmon fillets.
Submitted by FLOWERDALEJEWEL
Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.
Submitted by JANEINE
Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
This fresh fish stew is chock full of herbs and veggies. It's slightly unusual and completely delicious.
Submitted by CHEF_MEG
Carbs: 7.4g | Fat: 6.5g | Fiber: 2g | Protein: 17.6g | Calories: 157.1


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Toledo >Shopping >
Clothing >Brooks Brothers
5001 Monroe St, Toledo, OH | Directions 4362341.698476 -83.643025
Mon. - Sat. 10am - 9pm;Sun. 11am - 6pm
Neighborhoods: Franklin Park
Trendy women's fashion gets an economical, mainstream makeover. – In Short
Though the name implies weekend wear, many of this chain's offerings are more appropriate for the new dressed-down office culture than anywhere else. The store interprets clothing trends affordably for mainstream shoppers who want to look current. Suits, blouses, sweaters and skirts, many of the brightly-colored and vividly-patterned variety, are reasonably priced staples. The stores offer accessories too.
Sign in with Facebook Sign in with Facebook to see what your friends are up to!
Do you have a review of Brooks Brothers on your blog? If you include the Citysearch image link (shown below) in your post, we'll automatically link to your review from the business profile page. Here's how our Linkback system works:
The Linkback system is free and automatic. It's really that easy.
To link to our business profile page, copy the html below to your web page.

subset: commoncrawl


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Google Developers Group
I am in need of information about Android applications which require external hardware to function. By this I mean things like the below.
My ultimate goal is to gain enough information about how this works to make it plausible to develop a hardware-based app for my own purposes.
Views: 497
We are working on a mainstream consumer device that will be public in July/August. I'll post about it then. In the meantime, I'm happy to talk privately about our experience, Ive been doing CE accessories for many years. (www.digitalinnovations.com and www.neurostechnology.com)
© 2014 Created by Uki Dominque Lucas.


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The Which band member are you? Test
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The Nugget is showing the debate on our big screens with group seating in the Casino Cabaret. Sit back and watch as the candidates make the case for your vote, while you sip on our special patriotic drinks, such as "The Blue Hawaiian Mule," "The Red Pachyderm Cooler," "The Bipartisan," and Red and Blue State Straight Bourbon Whiskies.
When Romney and Obama go head-to-head, you can face off with the other debate viewers in Presidential Debate Buzzword Bingo and The Nugget Presidential Drinking Game!
You'll also be able to join the conversation, and see what others are saying about the debate with a real time Twitter feed in the Casino Cabaret! Follow along using the hashtag #nuggetdebate.
The Dan Mason Show News Talk 780 KOH will be on-hand, too, doing a live broadcast and pre-debate show interviews with local candidates!
For more information visit janugget.com or call 775-356-3300.


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Welcome International Customers
We're excited to share our jewelry collection with you!
Just choose your country and currency to personalize your shopping experience.
We're excited to share our jewelry collection with you!
Just choose your country and currency to personalize your shopping experience.
14.00 Carat Blue Topaz and .95 ct. t.w. White Topaz Ring in Sterling Silver
Our Price : $295.00
Balinese 12.00 Carat Blue Topaz Ring in Two-Tone
Our Price : $195.00
12.50 Carat Blue Topaz in Sterling Silver
Our Price : $295.00
Item#: 770146
Sensationally statement-making, our fabulous 12.00 carat pink topaz ring shimmers with personality and presence. You'll be reaching for everything in your path and waving at all you see, just to show off this beauty! Sterling silver ring.
Details Gift
Box The
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Stone 1:
Topaz TOPAZ: Available in a stunning selection of shades, the topaz's sky blue hue is one of the most popular colors for jewelry designs. Once thought to offer protection, today topaz is favored for its durability and affordability. Yellow topaz is the birthstone for November while blue topaz is for December. (Color: Pink, Quantity: 1, Shape & Cutting Style: Rectangle Emerald, Weight: 12.00 carats, Size: 16X12 mm)
Let the glam begin with this ultra-glitzy, super-sized, statement-making ring! This is the kind of piece that will get you noticed every time you wear it. Pink is the new red, and this hue will enhance anything you might be wearing. We noticed Selena Gomez wearing a ring like this recently a the Music Awards and it looked sensational! Octagonal styling really shows that eight IS great!
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5.05 ct. t.w. Pink Topaz Drop Hoop Earrings With .10 ct. t.w. Diamonds in Sterling Silver
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Have you dreamt of a new career but the idea of years of schooling makes your dream seem impossible?
Join us for a comprehensive seven day course in Fort Collins, CO and you'll leave our program with a new career, a certification and income earning potential from $17-25/hour.
The A-STEP curriculum was developed by the American Academy of Sleep Medicine as a comprehensive introduction to sleep technology for the novice technologist. The course is also great for allied healthcare professionals who are new to sleep medicine or those who may benefit from a formalized course of study in the field.
The Atlanta School of Sleep Medicine offers the first 24 hours of the course as interactive online lessons. The A-STEP student can study at their own pace in the comfort of their home or office during the month before their 56 hour LIVE course begins. The live course will be held at Poudre Valley Hospital Sleep Disorders Center.
Dates: January 25-31, 2014
Course topics include:
Credits: 57.5 contact hours. Continuing Respiratory Care Education (CRCE) credits approved by the American Association for Respiratory Care.
Cost: $3300 includes online portion, live class, and textbook.
For local information, call 970.227.7406. To register, visit www.sleepschool.com. Use registration code 7DD8BTGE for $500 deposit at checkout
University of Colorado Health employees dedicate themselves to providing patients and other customers with world-class care and service. Outside organizations recognize that, calling University of Colorado Health's hospitals some of the best in Colorado and even the best in the nation. Some of those accolades are listed below:
University of Colorado HealthFort Collins, firstname.lastname@example.com


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How long have you been playing? 12 Years
How did you get involved in the sport? My mom couldn't find a baby sitter for me when I was seven and took me along to the Palo Alto Table Tennis club.
Your best victory or tournament? Highest Rating to date? My best "victory" was losing to the eventual champion Li Xiaoxia at the 2012 Olympics. Highest world ranking: 73 Highest USATT rating: 2548
What are your Goals in the sport? There are only three sports that the U.S. has never medalled at the Olympics: badminton, handball, and table tennis. My goal is to win a medal for my country. If I can't do it, I want to help others to do it.
Who is your Favorite Player? Why? Ding Ning from China is my favorite player. She always seems happy and enjoys playing the matches.
Describe your game or playing philosophy. I am a two-wing attacker. My philosophy is to always train hard and try your best. I want to enjoy the game and care less about the results.
Competition Record:
Action from all around the US in 2014!
Undoubtedly one of the players to attract the attention at the London 2012 Olympic Games, when in the third round of the Women's Singles event she extended the champion elect, China's Li Xiaoxia to six games, was Ariel Hsing of the United States.
USA Table Tennis is proud of our many great players that represent us at home and abroad. Follow these Olympians and National Champions as they strive for Gold.
Texas Wesleyan University will be hosting the 2014 US National Team Trials on March 7th to 9th. Catch all the action live on www.usatt.org!
Congratulations to Tahl Leibovitz (para), Ariel Hsing (female), and Kanak Jha (male) on a terrific set of December performances!
Super Saturday Night action from the Las Vegas Convention Center.
Image courtesy of Gerry Chua.
Image courtesy of ITTF.
This week San Diego plays host to the Mike Dempsey Memorial Table Tennis Tournament. Athletes from 26 different countries will be on hand.
Missed day 4 of the 2013 ITTF World Junior Championships live on ITTF.com/itTV? Not to worry, relieve all the action from the team event matches today by watching these exclusive highlights.
Missed day 2 of the 2013 ITTF World Junior Championships live on ITTF.com/itTV? Not to worry, relieve all the action from the team event matches today by watching these exclusive highlights.


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It's that time of year again--time for Sports Illustrated's highly-anticipated Swimsuit Issue. The Thread was on the red carpet in Las Vegas to celebrate the launch and we spoke with two-time cover girl Kate Upton and models like Katherine Webb and Hannah Davis about their exotic shooting locales and the beauty essentials they can't live without.
Sports Illustrated Models Bare All On The Red CarpetBy The Thread | Hit List – Wed, Feb 20, 2013 6:55 PM EST
Hit List
1 - 1 of 42
Style Report
1 - 1 of 57
Style Crush
1 - 1 of 69


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The National Tickets can be purchased online with Guaranteed Delivery via FedEx. or call toll-free (866)789-1884. International shoppers call 615-846-6750.
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Top White Papers
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Hurricane Sandy was one of the most destructive natural disasters that the United States has ever experienced. Read this success story to learn how Datto...
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Full-time Regular, 40 hours/week
Wake Forest School of Medicine seeks a full-time postdoctoral trainee to become an integral part of a newly-funded Center for Regulatory Research on Tobacco Communication (CRRTC). CRRTC is one of 14 Tobacco Centers of Regulatory Science (TCORS) funded by the National Cancer Institute and the Food and Drug Administration (FDA). The Center is co-located at the University of North Carolina at Chapel Hill and at Wake Forest School of Medicine. This position will be located at Wake Forest, in Winston-Salem, NC. The Center will contribute to tobacco control regulatory science by conducting an interrelated series of real world studies among vulnerable populations and across the developmental lifespan to improve messages about cigarette smoke constituents, emerging tobacco products, and FDA's regulatory authority over tobacco products.
Under the direction of the PI, the postdoctoral trainee will work on a study to develop and test effective risk communication messages for novel tobacco products, including hookahs, flavored cigars, electronic cigarettes, and dissolvables, which are commonly used by adolescents and young adults. The trainee will have the opportunity to participate in the design and implementation of focus groups, phone and web surveys, message development and message testing. The trainee will assist with study design, implementation, data analysis, and interpretation and publication of study findings.In addition to these project-specific activities, the trainee will develop his or her own research questions related to tobacco control regulatory science, and will receive multidisciplinary training and mentorship from senior researchers at the Center. As a trainee in the Center, fellows will participate in a journal club, an in-person speaker series, and the TCORS webinar program (sharing results with other TCORS sites). They will also be encouraged to participate in grant writing courses and trainings. Funds will be available for travel to 1-2 conferences a year to present research findings.
The Department of Social Sciences and Health Policy consists of 16 primary faculty members and 11 joint faculty members holding primary appointments in other departments (e.g., Biostatistics, Communication, Epidemiology and Prevention, Pediatrics, and Health and Exercise Science). Research interests of the current faculty include alcohol, tobacco, and other substance use; cancer prevention (including tobacco control); obesity; physical activity; HIV/AIDS prevention; women's health; and cognition. Fellows will have the opportunity to interact with department faculty with a variety of expertise.
Qualified individuals must have completed a Ph.D., M.D., or equivalent degree and must be a U.S. citizen or have permanent resident status.
To apply for this position, please click on the "Apply Now" button on this page. You must complete the application process and then submit your application by clicking on the "Submit" button located at the bottom of the page titled "Submit Online Application". You will receive the following message once you hit the submit button: "You have successfully submitted your job application".
Computers are available for applying within the lobby of the Human Resources Department located at 1920 West First Street, (on the corner of Miller and First Street) Winston-Salem, North Carolina 27104. You may also call our office for assistance at (336) 716-0175. Office hours are Monday-Friday, 8:00am-5:00pm.
If you are an individual with a disability and need reasonable accommodation to participate in the application process, please contact our Supervisor of Office Services by phone (336) 716-3367 or email at email@example.com.
It is the policy of Wake Forest Baptist Medical Center to administer all educational and employment activities without discrimination because of race, sex, age, religion, national origin, disability, sexual orientation or veteran status (except where sex is a bona fide occupational qualification or a statutory requirement) in accordance with all local, state, national laws, executive orders, regulations, and guidelines.
Full-Time | Regular
Disclaimer: The information on this website is for general informational purposes only and SHOULD NOT be relied upon as a substitute for sound professional medical advice, evaluation or care from your physician or other qualified health care provider.


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Attending this event will provide you with the opportunity to meet with our Director of Recruiting who will answer any questions you may have about Hult's top-ranked business-focused programs, our unique Global Rotation Program, admission requirements and upcoming scholarship opportunities.
If you would like to join us at the Fapel University Fair please register your interest via this page.
We look forward to meeting you in person.
Let your friends know about events at Hult and send them the link to allow them to register.


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The reason Bledsoe's efficiency goes down when Dragic is on the court is because Bledsoe is not a catch and shoot player. When Dragic runs the PNR, the ball at times ends up in Bledsoe's hands relying on him to make a catch-n-shoot play or forced to make a play as the clock has been dilled down. That is not his game. He is best when he has the ball in his hands.
The reason Dragic is efficient with Bledsoe and why it works with both of them in the lineup is because Dragic is a GREAT player. He CAN catch and shoot, as well as create. He is a more well rounded player.
The reason the Suns lineup is more efficient with just Dragic, is because when Bledsoe comes out, he is replaced by Green. Then the lineup is usually Frye, Morris, Morris, Green and Dragic. You basically have 5 guys who can knock down threes on the floor, so when Dragic creates, defenders can't help and the Suns get really good looks.


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Mount Pleasant, Mich. - The Mid-American Conference released its preseason coaches' poll for the upcoming 2014 baseball season Wednesday with Central Michigan predicted to finish second in the West Division.
The Chippewas received three first-place votes and 56 points overall, just one point behind the Ball State's four first-place votes and 57 points. Toledo was picked to finish third, while defending MAC West champ Northern Illinois was slated fourth. Eastern and Western Michigan rounded out the West Division.
The Kent State Golden Flashes are the preseason favorites in the East Division, receiving 11 of 12 first-place votes and a total of 71 points. Defending MAC Tournament champion Bowling Green was picked to finish second, with Buffalo, Miami, Akron and Ohio following.
CMU received was one of five teams to receive one vote to win the MAC Tournament in Avon, Ohio, with the Golden Flashes predicted to also earn the conference's bid to the NCAA Regional.
The Maroon and Gold return 22 letterwinners and all but one starter from a year ago. The Chippewas open the regular season on Friday at UNLV and open conference play Friday, March 21 at Ohio.
2014 MAC Baseball Preseason Poll
East Division Predictions
1. Kent State -- 71 points (11 First Place)
2. Bowling Green -- 52 points
3. Buffalo -- 50 points
4. Miami -- 36 points (1)
5. Akron -- 24 points
6. Ohio -- 19 points
West Division Predictions
1. Ball State -- 57 points (4 First Place)
2. Central Michigan -- 56 points (3)
3. Toledo -- 54 points (4)
4. Northern Illinois -- 43 points (1)
5. Eastern Michigan -- 27 points
6. Western Michigan -- 15 points
Tournament Champions: Kent State (4), Ball State (3), Bowling Green (1), Central Michigan (1), Eastern Michigan (1), Miami (1), Toledo (1)


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LINCOLN — The ball flew well over an Iowa tight end's head, but here came two yellow missiles flying onto the Memorial Stadium turf. Pass interference on Nebraska. First down, Hawkeyes.
Bo Pelini exploded in anger. He screamed his protests and swiped his cap at a referee.
It wasn't the first dance with volcanic fury for the NU coach. In the six years he's patrolled Husker sidelines, his arguments with referees have commanded cameras and eyeballs.
But this time, Pelini's on-field conduct — punctuated by a terse exchange with an ABC reporter at halftime and profanity at his post-game press conference — became the story as speculation percolates about his future at Nebraska.
Athletic Director Shawn Eichorst and Chancellor Harvey Perlman stayed mum on whether Friday's 38-17 loss to Iowa and an 8-4 record would be enough for Pelini to retain his job.
Eichorst told a World-Herald reporter after the game he "won't be making any comments until the season is over." Eichorst didn't clarify whether his review would occur soon after Friday's game or after a bowl game at least one month from now.
Perlman said: "You'll know when we know."
It wasn't clear if Eichorst was aware of Pelini's blunt press conference comments when he spoke to the reporter. Reached later at his home, Perlman said he did see Pelini's press conference, but had no further comment.
At the press conference, Pelini shared what the referee told him after the unsportsmanlike call. "He said I got too close to him," Pelini said. "I thought that was a chickenshit call. Excuse my language on that, but I had never seen anything like that before. I've done a lot worse than that. I saw (Iowa coach) Kirk Ferentz on the other side acting a lot worse than I act. I didn't see a flag come out on him."
It's possible Pelini's comments will find their way to the Big Ten Conference office, which in the past his issued public reprimands in similar circumstances. Big Ten Conference Agreement 10.01 states in part that "The Big Ten Conference expects all contests involving a member institution to be conducted without compromise to any fundamental element of sportsmanship. Such fundamental elements include integrity of the competition, civility toward all, and respect, particularly toward opponents and officials."
Pelini also defended his tenure and stiff-armed his critics.
See a transcript of everything Nebraska coach Bo Pelini said at the postgame press conference.
Pelini postgame
Click here »
See a transcript of everything Nebraska coach Bo Pelini said at the postgame press conference.
"Let's call a spade a spade — if they want to fire me, go ahead," Pelini said. "I believe in what I've done. I don't apologize for anybody, myself or this staff. Our record since I've been here (57-24) speaks for itself. This program's heading in a good direction. If you choose not to think so, that's your prerogative."
Friday's outbursts may well be remembered alongside other Pelini moments, including:
� His fury after NU narrowly lost to Texas in the 2009 Big 12 championship game when referees restored one second on the clock.
� His sideline tirades during the 2010 Texas A&M game, after which he publicly apologized.
� His blasting — and cursing — of fans and media in a 2011 audio tape that surfaced this fall. Former Athletic Director Tom Osborne, who hired Pelini in December 2007 and counseled him through rough public relations terrain, said he addressed the tape with Pelini last year. Pelini apologized for the language and content on the tape, saying it wasn't how he really felt about the program.
Though Eichorst and Perlman stood by Pelini after the tape became public, their silence since has fueled the notion that Pelini is on the hot seat.
After the audio tape incident, his bosses used the phrase "must be held to a high standard," and after the A&M game, Osborne said it's "very important that going forward we do not see a recurrence."
Friday's game unfolded as several others had this year. Nebraska committed three turnovers. NU struggled to correctly field punts inside its own 20, which led to NU starting drives at its own 1 and its own 3. Iowa started seven drives in Husker territory, winning the field position battle despite gaining seven fewer total yards.
After the game, the Hawkeyes rushed en masse to the trophy on Nebraska's sideline. Pelini dodged them, shook Ferentz's hand, and looked for his family. He walked off the field with one daughter to cheers from the remaining Husker fans who didn't leave midway through the fourth quarter.
"It hasn't been an easy year by any stretch of the imagination," Pelini said at the press conference. "It's been difficult. This team had a lot to persevere through, a lot to stick together through. They did that, and I'm proud of them."
Do you think Bo Pelini should be Nebraska's head football coach next season?
Vote: Should Bo stay, go?
Cast your vote »
Do you think Bo Pelini should be Nebraska's head football coach next season?
Players and assistant coaches who talked after the game praised Pelini for his day-to-day conduct and leadership with them.
"I admire him for his values and what he knows and believes is important in the world," offensive coordinator Tim Beck said. "The players have learned valuable life lessons besides winning and losing. That'll hang with them a lot longer. Believe me."
Said offensive tackle Jeremiah Sirles: "I've spent five years with this guy, and he's made me the best man that I could possibly be. ... I hope that in ten years I can bring my wife or my girlfriend and I can say, 'This is Coach Bo. This is who made me who I am."
Wide receiver Kenny Bell opted for dramatic allegory.
"I would play for Bo Pelini against Satan himself and a team of demons at the gates of the underworld," he said.
It remains to be seen if Bell will play for Pelini in a bowl game.
* * *
Video: Nebraska coach Bo Pelini at the postgame press conference:
Video: NU's Jeremiah Sirles at the postgame press conference:
Video: NU's Kenny Bell at the postgame press conference:
Video: Husker seniors honored before the Nebraska-Iowa game:
Video: Sam McKewon's postgame analysis:


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Maude RJ, Silamut K, Plewes K, Charunwatthana P, Ho M, Abul Faiz M, Rahman R, Hossain MA, Hassan MU, Bin Yunus E et al.. 2014. Randomized controlled trial of levamisole hydrochloride as adjunctive therapy in severe falciparum malaria with high parasitemia.. The Journal of infectious diseases. 209(1):120-9. Abstract
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Well, this has been quite the week for bikes. Remember Erik Buell? Well, he's back, with a high-tech superbike that should seriously worry his European competition. I just attended the launch at AIMExpo to learn all about it.
Triumph's New Entry Level Street Bike: Triumph wants in on the developing markets in the far east/new riders in the west too. We snagged this first spy shot of what looks like a 250cc single-cylinder wearing the Street Triple's distinctive bug eyes. (RideApart)
2014 EBR 1190RX: So this Erik character used to have his own sportbike brand at Harley, named after him. HD's new CEO didn't like that, so he shuttered Buell one day with no warning. That's a shame, because despite being saddled with bad engines and poor corporate management, Buell managed to crank out quirky, unique, devastatingly good-to-ride bikes. Erik's one of those engineers who doesn't understand why you need 20 parts when one clever part could do the work of them all. For the last four years, he's been working on building a new company and this 1190RX (top) is the result. It makes more torque than any other superbike out there, including the Ducati 1199 Panigale while returning better fuel economy than a freaking Prius. You can read all about it on RideApart.
2014 KTM 1290 Super Duke R Launch: Making even more torque than the EBR, European journalists are reporting that the 106 lb.-ft. Super Duke isn't as unrideable as it sounds. Adam Child is reporting live from Spain. (MCN)
Bell Bullitt Helmet: Has there ever been a more stylish motorcyclist than The Goose from the first Mad Max movie? Well Bell just dropped a retro full-face that'll make you look just like him. The best part? It meets the best safety standard in the world — ECE 22.05 — making this one stunner you won't be afraid to crash in. It's full of other modern features like real ventilation, a leather interior and multiple shapes and styles of visors. I'm getting on as soon as the UPS man obliges. (Moto Mucci)
2014 BMW R nineT: Dumb name, beautiful bike. BMW has a long history as one of the most innovative motorcycle makers, even inventing the telescopic fork. Something they hope this luxury retro roadster will remind you of. (RideApart)
2014 Honda CBR300R: Believe it or not, but it's possible to make a motorcycle right now that isn't shamelessly retro. Honda's updating its popular beginner bike with a larger motor and new, more aggressive styling. Details are scant, but the starting point was brilliant, so we're optimistic. (RideApart)


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Building Math Readiness: Parents as Partners
Parents of deaf and hard of hearing children 3 to 5 years old who live in Connecticut, Rhode Island, or Massachusetts are needed to help create an online program to show parents how to bring basic math into their everyday interactions with their children and to prepare their deaf or hard of hearing children for school.
If you participate you will receive:
5 online workshops
$1,000 upon completion of all aspects of the project
A mini video camera with accessories, webcam, etc.
Information regarding you child's understanding of math concepts
Expert advice and guidance to improve your child's learning of math concepts
Networking with other parents of young deaf and hard of hearing children.
If you particpate you will be asked to:
participate in 5 online workshops
Complete brief questionnaires
Videotape short, natural interactions with your child between workshops
Maintain online journal or log daily
Participate in online discussions
Participate in online meetings using video technology (provided)


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The Mobile
Carnival Museum
highlights the history of
Mardi Gras
in its true birthplace - Mobile Alabama.
♦ Immerse yourself in the rich history and traditions of carnival.
♦ See firsthand the intricate designs and artistry of majestic crowns, scepters and robes of Mardi Gras monarchs.
♦ Discover the art of costume design and float construction.
♦ View videos of parades and balls.
♦ Witness the pomp and pageantry of past coronations.
♦ Browse a pictorial gallery of historical photographs dating back to 1886.
♦ Experience a behind the mask view of the street party by climbing aboard a rocking float.
♦ Become a costumed youth rider in the Little Mystics Den.
©2013 Mobile Carnival Museum - All Rights Reserved
355 Government Street - Mobile, Alabama - Telephone 251-432-3324 Site Map
Powered by Sam's Web Club


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The Morgridge Center is UW-Madison's center for public service – connecting students, faculty and academic staff with nonprofits and the community through volunteerism, service-learning and community-based research. Check myBiz each week for new ways to get involved. This week: an opportunity to become certified as an IRS volunteer tax preparer and a Big Ten Network scholarship for outstanding service.
Become Certified as an IRS Volunteer Tax Preparer
Progress Through Business is looking for dedicated volunteers to help our cause. Last tax season volunteers helped over 520 people in our Madison VITA program (Volunteer Income Tax Assistance), and we are hoping to stabilize our program with loyal volunteers.
We will be providing volunteers with tax trainings and directions on how to receive their IRS certification in the fall and early winter of 2011. Information, tax law and software training sessions will all be included in this opportunity. As well we provide flexible volunteering shifts, on-site supervisors and refreshments/snacks for volunteers during shifts. Locations for volunteering include are all located on busline and very close to UW campus.
Volunteering for our non-profit will not only give you the satisfaction of helping the low-income community and being a member of a dynamic team, but it will also provide you with tangible life-long skills with an edge to your resume.
Contact Stephanie Thompson, Program Coordinator, at (608) 232-9000 for more information.
Announcing Big Ten Network LiveBIG Scholarship for Outstanding Service
This year, as part of its BTN LiveBig campaign, the Big Ten Network is awarding a $1,000 Scholarship for Outstanding Service to one student from the University of Wisconsin-Madison. Applications will be accepted starting November 14. If you have volunteered 10 or more hours this fall, now is the time to share your story of service for the chance to win and be featured on the Big Ten Network.
Students who have volunteered at least 10 hours should go to www.BTNLiveBIG.com, fill out the application and submit an essay telling how they live big by helping others in their community. The BTN is only accepting the first 200 applications per school, so get ready to apply! Scholarship judges will pick five finalists by Friday, January 6.
Need help finding a project? Stop by the Morgridge Center and we'll be happy to find an organization that needs your help. Click here to set up a peer advising appointment


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Realities Sweet Desire is like Realities (new) with a hint of sweetness. I feel more playful when i wear this one. Another of my favorites!
August 13, 2009
Written by Amy
I received this as a gift the first time. My children will tell you they know when Mom arrives because no one smells as good as she does! I have been asked numerous times while shopping what fragrance I am wearing.
August 11, 2009
Written by Coconut82
This is a perfect scent for spring and summer. It's clean and refreshing and not too strong. i like all the realities scents but this one is the best! Smells like a vanilla cotton candy with hints of sandlewood and amber & a little musk in there too. Very pretty perfume!
April 23, 2009
Design House: Liz Claiborne
Year Introduced: 2007
Fragrance Notes: Lychee, Bergamot, Citron, Black Currant, Mimosa, Jasmine, Honeyed Amber, Rose, Patchouli, Sandalwood, Sheer Vanilla, Orange Blossom, Peach Musk
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Availability: Out of Stock
recommended age: mature
scent strength: moderate
classification: flowery
recommended use: casual
scent life: 6-10 hours
Your Trusted Source Since 1997
Orders Over GBP£35.18


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301 5th Ave, Pittsburgh, PA | Directions 1522240.440785 -79.999668
Lunch = Monday - Friday 11am � 3:45pm; Dinner = Monday - Thursday 4pm � 10pm; Friday 4pm - 11pm; Saturday 5pm - 11pm; Sunday 5pm - 9pm
Neighborhoods: Downtown (Central Business District)
Provided by CityGrid
Join us weekdays for lunch and enjoy our new ���Plates��� menu ��� choose a soup, sandwich and side, all for $18 and served at the speed of lunch.
Very nice...great place for lunch – Nice place for a special lunch...reasonable prices, too.
Us Rich guys love the Capital Grill – I you have a FAT wallet like me, the Capital Grill is the place for you.
It's Pricey, but I don't care, as I have been very sucessfull in business, and I have money to burn.
The food is very good, and the service is excellent.
Just not worth it – Good place to see and be seen but not for a great meal. Food was decent but not worth the price and not close to Mortons or Ruths Chris. Service was lousy. Our waiter had such a bad cold he could hardly talk. Now we're all wondering if we're going to get sick. The tables are way too small and the one we had was so dark they had to bring us a flashlight so we could read the menu. It was so dark one waitress kept joking about it. When I told her a side dish looked good she asked how I could see it.
Food wasn't nearly good enough to justify the price despite the fabulous atmosphere and service. – I went here for the first time recenly and I must say I was a little disappointed. This was only one experience, maybe I was unlucky, but my impression is that the food isnt nearly good enough to justify what it will cost you, especially if you can't afford to go to a place like this very often. Don't get me wrong, the atmosphere is great and the service outstanding, but the food was anything but.
I got a 20 ounce steak, which I ordered medium, but it was totally chared on the outside so I couldnt taste anything else. My companion had fish stuffed with crab, which wasnt bad but really could have used a sauce to go with it. The lobster mac and cheese was quite good, it comes with chunks of lobster, 3 kinds of cheese, and breadcrumbs, so it is creamy and has a bit of a crunch. The side dishes cost extra though, entrees come with NOTHING else. I also liked the bread, they give you 4 different kinds and the butter spread it comes with is very soft and creamy (it almost tasted like cream cheese). The french onion soup was good but I've had better. 2 entrees that I didnt care for, a cup of soup that was decent, and a side dish that I loved cost me $100. The wine list is impressive, portion sizes in general are good. I didnt order dessert because I didnt expect it to be worth it.
I'm glad I went once to check the place out, but I doubt I am going back anytime soon if ever. If you have been wanting to check the place out go ahead and go once, but I don't recommend it if you are trying to impress someone because the food disappointed me. If you get a steak dont get anything more cooked than medium rare (I know steak snobs say that anyway but I think medium is fine). Lunch is probably a better idea than dinner. There are a lot of places out there like Mallorca and Abruzzi's (before it closed) that have great atmosphere and service that give you a crapload of good food for a much more reasonable price.
Great experience - Outstanding food and service! – The Omni (thanks Alton) suggested Capital Grille. We have absolutely no regrets. The experience was fantastic - I cannot say enough about how good the food and service was here. The Kansas City steak was highly recommended by our wonderful server. We also tried the spinach salad with bacon which is incredible. The asparagus and lobster mac and cheese were both super and delicious as well. We loved the restaurants ambience and fine dining setting. It's a great place for various kinds of groups - couples, families, outing with friends and business dinners. This restaurant is definitely a must try!
Excellent steaks, attentive service, overpriced wine – My wife have been to the other three 'upscale' steak restaurants in Pittsburgh, so we decided to use my mother-in-law's birthday as an occasion to try the Capital Grille.
We were seated immediately, and the table was sprinkled with 'Happy Birthday' confetti-- a nice touch. The waiter was casual, but attentive. A warning: even on a Wednesday evening, this restaurant was crowded and LOUD. My in-laws are by no means elderly, but it was difficult to have a conversation until more than two hours into the dinner, when the crowd thinned.
I ordered the Steak Tartare as an appetizer, and it was wonderful. Chopped filet-- not ground. Unfortunatey--but not surprisingly--our waiter cofirmed that it's not a popular dish at the Pittsburgh location and is soon to be removed from the menu. But he also noted that it would continue to be available as an off-menu request.
I recommend the coffee-rubbed sirlion. It was fabulous. I ordered it medium rare, and it was was served exactly right for me: crisp exterior with hot red center.
If you're a wine drinker-- like I am--you'll enjoy the extensive list. But it is pricey: most restaurants have gone from double to now triple retail. But Capital quadrouples. We stuck to cocktails and the (still-expensive but adequate) list of wines by the glass. All-in-all, a nice evening.
Fantastic for Lunch – I recently vistied the Capital Grille the day after Christmas with my girlfriend, mother and aunt for lunch. The staff was very nice and helpful pairing wine with our meals. I ordered the crab and lobster burger which was fantastic. The other people in my party also raved about their meals which were fantastic. I would recommend visiting the bar for a drink before your meal even if you are there for lunch. I would recommend this restaurant for lunch or dinner. You will not be disappointed in your meal and the wine selection is one of the best in the City. The meals are a little pricey but I would consider this one of the top three restaurants in the City. The quality of the meal, service and drinks are reflective of the price. Do yourself a favor and visit the Capital Grille for a special evening out.
FABULOUS! – This is the best steakhouse in the city. I love Ruth Chris and Hyde Park don't get me wrong, but we had fantastic service here. Our waitress, Jessie, was delightful and she even slipped in a few surprises here and there (like champagne and desserts) and it wasnt even a special occasion! We will certainly go back and request her and I suggest you do the same!
Wonderful, feels like NYC in Pittsburgh – I just ate here with my wife and some close friends and everything was wonderful. It is amazing to believe that the building was once a department store. Food was cooked perfectly, staff was trained very well, the free valet was very nice and the city is looking up! A wonderful addition to downtown Pittsburgh!
Editorial Review – Another addition to the popular steakhouse chain doesn't disappoint fans of their dry aged steaks, chops and sophisticated cocktails.
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Don't miss our 7th annual American Craft Beer Fest featuring 640+ beers from 140+ brewers this May 30 & 31 in Boston, MA! Buy your tickets now!
BeerAdvocate on your phone?! True story. Try the beta now.
Samuel Adams Boston Lager - Boston Beer Company (Samuel Adams)
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Ratings: 6,073 | Reviews: 2,387 | Show All Ratings:
Samuel Adams Boston Lager from Boston Beer Company (Samuel Adams)
85 out of 100 based on 6,073 ratings.


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Recent Posts
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- The same requirements are made of rich and poor, namely a broken heart and a contrite spirit, contentment with sufficiency, not on acquiring 13 hours ago
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Hugh Nibley [off the record]
Tag Archives: Moslem
The Book of Mormon – a Bedizzening Variety of Stuff
This whole apocryphal world is brought together in the B. of M., a veritable handbook of motifs and traditions. As a work of fiction, as a mere intellectual tour de force, nothing could touch it – but along with that it is full of old Jewish lore that very few Jews have ever heard of, handles the desert situation in a way that delights my Medcans, and gives a picture of primitive Christianity that is right out of the Dead Sea Scrolls & the Nag Hamadi texts. What a theme for a kid of 23 to attempt. Continue reading
Posted in Ancient writings, Education & Academia, Letters Tagged Apocrypha, Babylonian, Book of Mormon, Canaanite, Coffin Texts, Dead Sea Scrolls, Egyptian, Egyptian wisdom literature, Encyclopedia Judaica, Greek philosophy, James Joyce, Jew, Jewish, Jewish encyclopedia, Koran, Mormon scholarship, Moslem, Muslim, mythology, Old Testament, Quran, religion, religious scholarship, Shakespeare 2 Comments


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Read first : A French in New York – City of New York, Parks & Recreation
After our Columbus playground sessions, we went up on Lafayette Street to eat breakfast and taste again Eileen Cheesecakes , New York City's best. Then, Times Square to meet a hometown friend who was in NYC at the same time. It was around 5 pm and we hadn't played ball yet. Back in 2004, I went lucky to get in touch with Bobbito. He always helps me to find a run, to see games, to live my passion and explore NYC. On this 23rd September he told me he had a Basketball City league game in Trevor Day school on 87th St. off Central Park West, unfortunately the rosters were fixed so we couldn't play. We watched Kool Bob Love doing his thing, he made 6 of his 7 threes in the first half and finished with 25 points. His young intern Andre Johnson was on the opposing team, the kid is quick, not afraid to drive in the paint and can kill you with his special crossover. That happened to Bobbito as he was guarding the 17 years old fella, however the mentor rarely misses an opportunity to teach Andre a new bball lesson. Bobbito's squad won the game by 15 points, a good performance considering the level, some former D1 & overseas players usually compete in this winter league.


text: Sick of fixing your ponytail throughout the day? This set of 12 No-Slip Grip Ponytail Holders with a charm is both cute and useful. The brightly colored holders are made of a no-slip grip material, so your ponytail is secure all day long. A no-slip charm adds a cute touch to the set.


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Information contained on this page is provided by an independent third-party content provider. WorldNow and this Station make no warranties or representations in connection therewith. If you have any questions or comments about this page please contact email@example.com.
SOURCE Visit Atascadero
Now through March 2014, Visitors can Enjoy Romantic Lodging Deals, Outdoor Adventures and Culinary Events
ATASCADERO, Calif., Jan. 22, 2014 /PRNewswire/ -- Conveniently located mid-way between Paso Robles and Edna Valley wine regions, Atascadero is the place to stay in California's Central Coast for romance, relaxation and adventure. Uncork a romantic getaway now through March in Atascadero, the heart of San Luis Obispo County's wine country and enjoy lodging discounts, romantic food and wine events, and outdoor adventure. Enter to win a two-day getaway giveaway! Package includes lodging, dining voucher, wine tasting, movie tickets and his/hers spa services. Go to www.visitatascadero.com/romantic-lodging-packages.
(Photo: http://photos.prnewswire.com/prnh/20140122/PH50401-a)
(Photo: http://photos.prnewswire.com/prnh/20140122/PH50401-b)
Several hotels in Atascadero offer special romance packages including:
Holiday Inn Express & Suites
(805) 465-0200
The Carlton Hotel
(805) 461-5100
Best Western Plus Colony Inn
(805) 466-4449
Motel 6 Atascadero
(805) 466-6701
Americas Best Value Inn
(805) 466-0794
There are also a number of romantic events and adventures in around the town including:
Sweetheart Stroll – Downtown Atascadero
Saturday, February 8th from 2–6pm
Valentine's Day Gourmet Dinner at Mitchella Vineyard & Winery
Friday, February 14th from 6–9 pm
Couples Spa Retreat
At Spa Central Coast treat yourself and your honey to the amazing Couple's Massage Package.
(805) 466-8437
Sweetheart Skate – Relive a Childhood Memory
Get laced up at Blades of Ice for a romantic glide down memory lane.
(805) 748-1520
Or create your own special Valentine's Day in your room or out and about, visiting any of the surrounding vineyards. For more information, visit www.visitatascadero.com.
Media Contact:
Susan Hartzler
Mental Marketing
Read more news from Visit Atascadero.
©2012 PR Newswire. All Rights Reserved.


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2 August 2013 by Permi Krishna
This list shows the best cameras having a model available in Blue. The camera image shown might not be Blue in color.
|By Brand
|By Type
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|By Zoom
This list of the best blue digital camera is also applicable for the following topics:
Search further inside 'best blue digital camera of 2014' here.
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Best Blue Digital Camera of 2014


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Austin >Food & Dining > Sushi Japon
6801 N I H 35, Austin, TX | Directions 7875230.328832 -97.704927
Monday 11:00 AM - 10:00 PM
Tuesday 11:00 AM - 10:00 PM
Wednesday 11:00 AM - 10:00 PM
Thursday 11:00 AM - 10:00 PM
Friday 11:00 AM - 11:00 PM
Saturday 11:30 AM - 11:00 PM
Sunday 11:30 AM - 10:00 PM
Neighborhoods: St. Johns, St. Johns - Coronado Hills
Best Sushi Place – Let me start off...I love this place! I've been coming back to Sushi Japon for several years now and I feel that I have not been disappointed yet. Besides having the time to create a type of customer relationship with all of the staff, they are always so welcoming and greet me as if I am the last customer they will ever have at their restaurant.
My food has always been prepared to how I like it even if I wanted to add or take something out. The fish is great quality and I have never been sick from eating there. The rice itself is great. Perfect texture and perfect taste. They have all of your basic rolls and much more. They will go out of there way to make any kind of roll for you as long as they have the supplies for it.
There drinks are delicious as well. My favorite is their Lychee Martini. It is very sweet and taste a lot like Lychees. I advise trying it.
The staff is very generous, especially with her regulars. They always remember what I like and what I do not like. On my Birthday, they have sung to me and given me like a free roll, dessert, or even like a drink. They always surprise me with something.
The menu is great and has a wide selection. I've been there when its packed and when its at its slowest and the service I got was fantastic either way.
I recommend anyone to go there
great food and best service – I went to sushi japon one day and i had a great experience. i like japanese food and at sushi japon it was really nice the service was fast and the food is awesome plus the people are really nice. Esspecically the bar and the front desk. If u want to bring a date next time or just have a good time with friends I highly recommend this place.
You can get much better sushi in Austin – We went for lunch, where I ordered the sushi plate with 6 pieces of nigiri sushi and 3 pieces of california roll. I was told they were out of toro and encouraged to order "hamachi toro", which I assumed was the belly piece of the hamachi, for $9. I was told that this hamachi toro was to hamachi as toro is to regular tuna, so I decided to give it a try. My companion ordered the shrimp tempura bento box.
At first sight, I was struck by the tiny size of the pieces of sushi. I mean, grocery store nigiri and California rolls would dwarf these. I was also disappointed that they included fake crab and overcooked shrimp as two of the nigiri. Anyway, the sushi rice was fine, but none of the fish tasted really good. The maguro tuna was the best. The so-called hamachi toro was nothing like toro. It was extremely firm and a little bit oily where toro is soft and tender and spreads around the mouth as you eat it. It would have been ok for $2.50 a piece, but not $9 for two, especially given the tiny pieces.
The bento was ok, with two pieces of tempura shrimp and five or six of tempura vegetable.
There's really no point in having sushi at Sushi Japon except for the staff. The people who work here seem really warm. On the other hand, when the waitress asked me how I liked the hamachi toro after I'd eaten one of the two pieces and I told her I was very disappointed, she did not offer to take the remaining piece back and not charge me. A really good restaurant would have done that.
good food and service – If you go to dine at sushi japon expect to eat a delicious meal. Everything is well prepared. The service is wonderful and everyone is friendly and attentive. It is a great place to bring family & friends. Both the sushi and the habachi grill foods are out of site or should I say out of this world!
Best Sushi in Austin - Hands Down – This place is absolutely fabulous. The combination of food, service and atmosphere makes it my favorite restaurant. The owners are incredible. They are extremely friendly and have worked very hard to provide the best food and service in Austin. I applaud them for being friendly and very accomodating, which seems to be lacking in so many restaurants these days. Once you go there, the other sushi restaurants in town will seem to disappear.
best sushi – Best meal of my life, hands down. everything was fantastic. I would go everyday if I could afford it. Definitely a Must try!!!you will not be disappointed..
Best Japanese Restaurant I've Been To – I have been to many Japanese restaurants in various locations around the world. This is by far my favorite, both in Teppanyaki and in flavor. Their sushi is amazing, especially the Fatty Tuna role (and it's reasonably priced at 2 pieces for $8, quite often it's $10 per piece). Usually most restaurants that do show-cooking are flavorless, but even my wife who doesn't like meat ate every bit of steak/chicken served to her. Also, the staff are very courteous and attend to your every need. Definitely try the peach sake if you get a chance.
excellent food and service – We took the kids to sushi japon steak house for a special outing and they absolutely loved it. The chef entertained them and they absolutely loved the food. All we heard for days after was how good it was and when were we going back. A great place for kids or for a romantic meal... I would highly recommend it.
great hibachi food !!! – Our whole family went (12 in all) to celebrate my 12 year old son and my mother -in-law's birthdays. We had a blast. We were entertained by the wonderful chefs and the food was excellent. Our waitress was so attentive, we didn't want for anything. The quantness of the resturant was very appealing and even though we had a large party, it was easy to see and talk to everyone. The food was delicious and the service is unbeatable. The menu "seems" a little pricey BUT what you get for money is unbelievable. We originally had reservations for kobe's but friends highly recommended sushi japon Steakhouse and said they'd never go back to the "other place". I'm with them. We've found a new family resturant and can't wait to go back again
Excellent food, great atmosphere and service, reasonable prices – I have been to Sushi Japon a few times for an after-work snack at the sushi bar and always found the atmosphere pleasant and the service very nice. The sushi chef is always the same guy and is nice to talk to, along with the servers. Tonight I went with a date and again it was an excellent experience. We started with some Edamame and the excellent Gyu Tataki appetizer, which is thin slices of seared (rare) beef served in a delicious ponzu sauce. Sort of like steak sashimi - it was great! We got a bottle of cold sake since they actually have a good selection at the bar. The server was knowledgeable about the selections and recommended a bottle, which was from California and was good enough. For sushi, we tried the Kevin's Special Roll - asparagus tempura and masago inside, topped with lightly seared tuna, lemon zest, and spicy sauce. This is an excellent roll, one of the best in town. We tried several kinds of nigiri sushi including Sake Toro, Unagi, Toro, Anago, and Hamachi Toro (was not on the menu but the server told me about it). The toro was amazing, as I would expect at the $9/piece current market price. The sake toro was fresh and delicious, which is great at only about $5/2pc. All of the fish was delicious, the cuts were very generous, and the prices are very reasonable for fresh, quality fish. The service was excellent, very attentive, and our server seemed very interested in how we enjoyed everything, recommendations for our next visit, etc. Dinner came to about $90 for 2 people including a $15 bottle of sake. Overall, pretty reasonable for this caliber of food and service.
Don't let the frontage road location scare you away. The service and food are top notch. This will now be one of my first choices for good sushi in Austin. A+
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Issue 29 December 2002
Platypus poison
by Vivienne Baillie Gerritsen
Platypuses (Ornithorhynchus anatinus) are the only mammals that squirt venom. They do this from a mobile calcaneus spur situated on the inside of each hind limb. It is a sophisticated system. The spur itself is attached at its base to a small bone which can articulate; when needed it moves at a right angle to the limb ready to fire. Strangely, only male platypuses have spurs; female platypuses lose theirs during development. Platypus venom has been under close scrutiny since 1895 when two naturalists Charles J. Martin and Frank Tidswell made their first account. We know today that platypus venom is a cocktail of toxins, most of which is a mixture of proteins which resemble no other to date. These have been named the defensin-like proteins, or DLPs, because their three dimensional structure resembles that of an antimicrobial peptide known as beta-defensin.
Venom is not the only feature which makes the platypus a unique mammal. Amongst the most noticeable are its duckbill and unique orifice for both excretion and reproduction a reptilian trait. The first specimen of a platypus was sent to England in 1798. No one could make bill or tail of it. Chinese taxidermists had been tricking European navigators for ages with mermaid figures which were in fact the trunks of monkeys stuck to the ends of fish. So when the first platypus arrived in England, the naturalist George Shaw described it as a possible fraud.
Another peculiar characteristic of platypuses is their ability to lay eggs. Such a skill or indeed lack of skill lay at the heart of heated discussions amongst illustrious 19th century scientists such as Johann Friedrich Meckel, Richard Owen, Jean-Baptiste Lamark and Etienne Geoffroy Saint-Hilaire. To calm the storm, they sent a young naturalist, W.H. Caldwell, to Australia to find a few. With the help of 150 aborigines and vicious colonial behaviour, Caldwell did end up discovering some though it was not an easy task since platypus eggs are usually only laid in pairs and are no longer than 2cm.
Ornithorhynchus anatinus (1863), John Gould
When a platypus feels inconvenienced, it digs its spur into its victim and releases its venom. Since it is only the male platypus that has the use of such artillery, it is thought that the spurs are probably used as an offensive weapon to assert dominance during the mating season and to lay down territorial boundaries. Venom production does indeed increase during the mating season, which sustains the theory. The venom has probably a defensive role too though the aim seems less to kill than to induce intensive pain. Human poisoning is not rare and results in excruciating pain accompanied by massive swelling. Snake venom and platypus venom do seem to cause the same physiological discomforts though snake venom is far more virulent. However, it has been shown that platypus venom can kill dogs when injected intravenously.
Four major toxins make up the protein components of platypus venom, three of which are unique to platypuses: the defensin-like proteins (DLPs). Named after a class of antimicrobial peptides the mammalian beta defensins DLP only seems to share a comparable three dimensional structure. They are small, compact, globular proteins packed with beta-bulges, hairpin loops and beta-sheets. The fine detail of the three dimensional structure is very different though, hinting that the two types of protein do not share the same biological activity. Indeed, neither an antimicrobial nor a myotoxic activity has been detected to date. However, these compact molecules do present a structural core which could support different functional groups and hence exhibit different pharmacological and physiological activities. One possible role of DLP may be to produce in unison with other venom components the pain so characteristic of platypus poisoning.
Platypus toxins must participate in the activation of pain receptors, be it indirectly or directly. That is why they like all toxins are of particular interest in the understanding of pain-inducing effects. Ultimately a finer knowledge of what pain actually is, and by what it is caused, can lead to the development of drugs such as painkillers, which could be used to inhibit chronic pain states. Some animal synthetic analogues of animal toxins have already entered clinical trials for the treatment of neuropathologies for instance. The interest in platypus venom is that the pain is long lasting and particularly intense. And if DLPs do have a role in triggering off pain, it could lead to the discovery of novel pharmacological targets where common analgesics are ineffective.
Does Platapus poison have any connection with tropical sprue.......Posted by Ameilia on Wednesday 24 November 2004 20:57 CET
I am in need of information about platypus poison's uses in pain relief. I read the Spotlight article on defensin peptides, and maybe they can help. I have a friend who has RSD, and has progressed to using a morphine pump, and must use a wheelchair. If you have any information which could help I would appreciate it. Thank you.Posted by Dolores Fleis on Tuesday 4 April 2006 11:15 CET
As it was one of my distant relatives who initialised early research into what must be the strangest animal on planet earth can I please ask this question for general comment."Does the existence of the platapus with it's duck like bill, it,s mammal tendencies and contrasting reptilian attributes make it a walking/swimming advertisement for creationism OR evolution?"Posted by Paul Tidswell on Wednesday 5 April 2006 8:13 CET
To answer Paul's question, I would think the case of the platypus would be more proof leaning towards the side of those supporting evolutionism. I doubt god would create a freak creature with seemingly no usefulness. On the other hand, I could be wrong.
To answer Dolores's question, I do not believe enough research has been done on any pain inducing substances let alone pain relieving substances that any research scientist could begin to even make headway with this unique venom.
I believe there is hope in pain relief for those out there and for those reading this article who have relatives and are looking for alternatives to narcotics. The hope may come in venom's and poisonous substances such as the platypus venom and various other venom's, or it may come from herbs.
To those of you in pain reading this, I suggest reading up on the plant Mitragyna speciosa (Kratom). It is a rare herb that contains a slue of chemicals which are not related to the opiate (narcotic) family yet induce pain relieving effects. The main chemical that induces the pain relieving effect is 7-hydroxymitragynine or 7-OHM. Its rare, expensive and very, VERY understudied but it works (as I have personally experienced it).
it is about 17 times more potent than morphine by weight if that helps any. Although it does have tolerance potential, the fact that it is not related to the opiate family is interesting and may lead to cheaper, easier to acquire pain medicine.Posted by Cameron Peter (my-excuse) on Tuesday 22 August 2006 20:50 CET
This is fascinating!
Are the platypus venoms similar to those of the mouse shrew? If not, has anyone worked out _when _this might have arisen in its evolution?Posted by Gordon Cooper on Saturday 17 February 2007 8:14 CET
is there an effective pain reliever to stop the effects of platypus poison?.....if so,what would be the chances it would work for someone suffering from shingles?Posted by william kirchner on Thursday 17 September 2009 0:37 CET
Hi! I was wondering how long the original pain and swelling lasts, if left untended and untreated. In fact, is there any treatment?
King Regards, Nicola
Would it be possible to syhthesise and refine playpus venom, and if so, how would this be done?
I ask as research for a novel I am writing...Posted by Jay on Monday 28 February 2011 13:40 CET
i find this VERY interesting, personally.Posted by prilla on Friday 17 June 2011 15:26 CET


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- Apr 21:
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WORLD SPAY DAY is an annual global campaign that spotlights the importance of spaying and neutering as an effective means of saving animals' lives.
Hundreds of World Spay Day events and promotions will take place on Feb. 26 and throughout Spay/Neuter Awareness Month throughout the United States and around the globe. Events will include low-fee spay/neuter programs and educational efforts for pet guardians about the importance of spaying or neutering companion animals.
Founded as Spay Day USA in 1995 by the Doris Day Animal League, the annual event has grown to include participants in 45 countries and boasts partnerships with prominent national and international organizations such as the Humane Society of the United States, Humane Society International, the American Society for the Prevention of Cruelty to Animals and others.
The Marin Humane Society offers low-fee services year-round. Between shelter animals and privately owned pets, the MHS Veterinary Clinic performs about 50 spay and neuter surgeries every week. In addition, every January, May, August and November, in conjunction with several local veterinarians, MHS provides low-fee spay and neuter surgeries for felines. The Humane Society also collaborates with members of our community and local organizations, such as Marin Friends of Ferals, to sterilize feral cats and kittens, and it provide vouchers to the public to subsidize spay and neuter surgeries for feral cats by local veterinarians.
Nationwide, an estimated 6 to 8 million homeless animals enter animal shelters every year. By spaying and neutering your pet, you can help curb pet overpopulation and prevent more homeless animals from entering shelters. Spaying and neutering also helps keep dogs and cats healthy by reducing or eliminating the possibility of uterine infection, mammary tumors, prostate problems and certain types of cancers. Neutering male dogs and cats also eliminates the animals' urges to seek out females in heat, reducing the risks associated with free-roaming animals.
"Spaying or neutering prevents many medical and behavioral problems for your pet," says Belinda Evans, director of veterinary services for the Marin Humane Society. "In addition, it contributes positively to your community with less roaming animals and helps decrease pet overpopulation in general, resulting in less euthanasia of healthy animals. It is a win-win proposition for everyone — you, your pet, your community, and dogs, cats and rabbits everywhere!"
Contrary to myth, spaying and neutering will not make your pet fat or lazy. Too much food and not enough exercise are the main causes of obesity. Also, neutering a male dog or cat will not change his basic personality — he won't suffer any kind of emotional reactions or identity crisis.
The Marin Humane Society also offers low-fee spay and neuter services for rabbits.
For more information about the Marin Humane Society's low-fee spay and neuter services, call 883-3383 or go to marin humanesociety.org.
Carrie Harrington is the director of communications at the Marin Humane Society.
, which contributes Tails of Marin articles. Visit MarinHumaneSociety.org; follow them on Twitter at http://twitter.com/MarinHumane.


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Minnetonka smooth Native American beaded thunderbird moccasin has a graduated fringe kiltie with a tie front. Attractive and comfortable, these moccasins are sure to become your favorite!
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Fall Arts Celebration: "An Evening of Poetry and Conversation with Li-Young Lee and Pattiann Rogers"
Friday, October 25, 2013
2nd Floor Eberhard Center, Pew Grand Rapids Campus
Fall Arts Celebration, Humanities, Literary Arts
Due to illness, Christian Wiman has canceled his appearance. Poet Li-Young Lee will now join Pattiann Rogers for the event.
Li-Young Lee is the author of four critically acclaimed books of poetry, his most recent being "Behind My Eyes" (W.W. Norton, 2008) and a memoir, "The Winged Seed: A Remembrance" (Simon and Schuster, 1995), which received an American Book Award.
Rogers has published 12 collections of poetry, most recently "Holy Heathen Rhapsody," and two books of essays, including "The Grand Array: Writings on Nature, Science, and Spirit." Rogers is the recipient of two NEA grants, a Guggenheim Fellowship, and a 2005 Literary Award in Poetry from the Lannan Foundation.
Reading followed by book signing and reception.
Since its start in 2003, Fall Arts Celebration has featured some of the preeminent writers, poets, musicians, dancers, artists and scholars of our time. The tradition continues in 2013 with signature events that aim to broaden horizons, help make sense of the new and unfamiliar, reflect on the past and be charmed by the classics.
All Fall Arts Celebration events are open to the public with free admission. Seating is limited for these popular performances. For more information, visit www.gvsu.edu/fallarts, or call (616) 331-2185.


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Develop your mind by drawings!
Learning to draw pictures from your imagination can be very useful, because you are not only learning to draw the stuff that you are imagining, you are building up your art style at the same time and this is the key ingredient of any artist.
Imagination pictures: droodles | rorschach test |
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To imagin a new picture. To imagination a new picture. Develop your creativity. By drawing a pictures you develop your imagination.
Why you do not share your picture with your friends?
Can you create more impressive picture? Try to imagine new picture. Draw it and save. Check your imagination.
Previous picture interpretation
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Draw a Picture Online Go to You Draw and create your own picture Make a Drawing In this activity, you will get to draw a picture of where you live.
ED Strategies for Developing Creative Imagination amp, Thinking Skills.
About Imagination
Developing the active imagination will be useful in any phase of life, career, or project. It is especially helpful in developing new ideas for writers and artists and others who deal in ideas. There are four steps which will help to understand the process more thoroughly.
"Imagination," says Webster, "can frame things which are not." Henry Ward Beecher tells us that "it is the very secret and marrow of civilization." Sir Benjamin Brodie (one of the presidents of the Royal Society) says, "The imagination ... . is the noblest attribute of man; the source of poetic genius, the instrument of discovery in Science, without the aid of which Newton would never have invented fluxions, nor Davy have de-composed the earths and alkalies, nor would Columbus have found another continent." This sweeping statement forms the text upon which Professor Tyndall based his famous article on "The Scientific Use of the Imagination," in the course of which he says : "Out of the facts of chemistry the constructive imagination of Dalton formed the atomic theory. Davy was richly endowed with the imaginative faculty, while with Faraday its exercise was incessant, preceding, accompanying, and guiding all his experiments. His strength and fertility as a discoverer is to be referred in great part to the stimulus of his imagination The final form of the Pyramid expressed the thought of the human builder."
Ask it in the Memory & Brain Function forum
1. You must first stop the logical mind to give your unconscious a chance to come into play.
2. The unconscious will begin to function in fantasies, images, and emotions. Have pen and paper handy and write these down.
3. The ego will step up. There will be judgment of the material that has been written.
4. Conclusions are drawn and acted on.
Consciousness is forever correcting, helping, interfering, and never leaving the physic to grow in peace. You must come up with a way to set the critical, judging conscious ego aside. The ego must learn to observe uncritically, alert, but not filtering. It begins by observing quietly how the fantasy develops. An example of how the conscious interferes with active imagination is: You plant a row of trees and worry that the roots are not getting enough nutrients, and you dig them up to check. That's what the ego does to the growth process it intends to nurture.
To begin to develop your active imagination, you can carry a small pad around with you to make note of any fantasy of the imagination. Notice the ego's reaction. A ritual can help get into an imaginative mode. Maybe sitting alone in a quiet peaceful place will open your unconscious mind to day dreaming and fantasy.
Jung wrote,"The creative activity of imagination frees man from his bondage to the 'nothing but' and raises him to the status of one who plays." This is the status that must be reached before active imagination can begin. When the unconscious is heard, it's important to give it expression. There is nothing more damaging to the psyche than self deception. you can deceive your neighbor or your spouse but when you deceive yourself you become the victim of your unacknowledged inferiority's.
Once the voice of the unconscious is heard, the ego can confront it. From this moment on we can speak of an active imagination. Now is the time the ego's questions, doubts, and judgment will set in. It becomes critical that the ego recognize the inner event as being safe and real as an outer event. The conscious ego is like a watch dog guarding the gate. He has to know and trust the person to let him in. The ego has to confront the unconscious with the limitations and conditions of the human world. The unconscious recognizes the reality of their own world but are unaware of human reality until the ego informs them.
Now a relationship can be formed between the conscious and the active imagination. From the play as a child we have come to the realization of our inner life and how we can appreciate the influence it has on our ego and imagination by helping us make better decisions to lead a more fruitful, inspired life.
What this means to me is that you can use your imagination to create what your future can become. Challenge yourself to make your life match your vision. It does not matter what your current situation or circumstance is - you can use your imagination to transcend any situation that does not match your imagined destiny.
The key to developing imagination lies in developing capacity for divergent thinking problems or open-ended problems. Imagination is what we often refer to as divergent thinking also. Some of the basic principles involved in designing such problems and activities are as follows:
Design open-ended problems pertaining to the learning style of the child.
Gradually increase the complexity of the problems.
Complexity of the problems may be enhanced by designing difficult problems in one or multi intelligence situations.


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MARLBORO, VERMONT—Dancers from Nicaragua will perform traditional folk dances on Monday, September 27, at 4:00 p.m., in Whittemore Theater at Marlboro College.
The six dancers—Diana Gonzalez, Karen Gonzalez, Zulema Mendez, Ana Narvaez, Marling Putchie, Guisselle Wilson—come from La Primavera, one of the poorest neighborhoods in Managua, Nicaragua. They are part of Women in Action, a group of forty women focused on improving the lifestyles of the families in their settlement. Together, these women have greatly altered the nutrition, education opportunities, income and community health in their neighborhood. The purpose of this month-long New England tour is to raise awareness of the living conditions for families in La Primavera.
On Tuesday, September 28th, the group will also be teaching a class on Nicaraguan folk dance in Persons Auditorium in Marlboro College at 11:30 a.m. The dances, a mix of Spanish and indigenous styles and accompanied by marimba music, will be performed in traditional dress.
Both the performance and dance class are free and open to the public, but donations are appreciated. For more information contact Elena Sharnoff, Marlboro College Public Affairs Officer, at (802) 251-7644.


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More Recipe Collections
main dishes
(12 Recipes) Created by HERZOAH
Recipes in this Collection
Very Good 4.0/5
(78 ratings)
Tostada means toasted in Spanish, and in this simple recipe, Chef Meg makes a crunchy, crispy, chewy, cheesy tostada using leftovers from her Slow Cooker Provencal Chicken and Beans dish.
Submitted by CHEF_MEG
Carbs: 24.6g | Fat: 8.6g | Fiber: 5.3g | Protein: 21.2g | Calories: 262.7
Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad.
Submitted by CHEF_MEG
Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.
Submitted by CHEF_MEG
Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
A steakhouse-quality supper ready in 10 minutes!
Submitted by SPCOOKBOOK
Carbs: 1.2g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.5g | Calories: 245.8
Sandwiches so good, you'll think someone brought home takeout from your neighborhood deli!
Submitted by CHEF_MEG
Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
Who says you have to serve fajitas in a flour tortilla? Instead of serving peppers in the fajitas, I serve fajitas in a roasted pepper!
Submitted by CHEF_MEG
Carbs: 30.5g | Fat: 9.9g | Fiber: 7.4g | Protein: 31.8g | Calories: 339.1
A creamy, comforting casserole in just 30 minutes!
Submitted by SPARK_RECIPES
Carbs: 37.1g | Fat: 7.3g | Fiber: 5.2g | Protein: 32.7g | Calories: 349.4
Those rotisserie chickens from the supermarket are a busy cook's best friend. When you have time to plan ahead, make your own--in your slow cooker!
Submitted by CHEF_MEG
Carbs: 2.9g | Fat: 11.9g | Fiber: 1.2g | Protein: 41.7g | Calories: 277.8
This meal tastes of springtime, and it's light enough that it fits into a heart-healthy diet.
Submitted by CHEF_MEG
Carbs: 25g | Fat: 5.1g | Fiber: 3.5g | Protein: 28.5g | Calories: 266.1
This homemade mac-n-cheese is packed with veggies and is ready in just 20 minutes!
Submitted by SPARK_RECIPES
Carbs: 45.3g | Fat: 2g | Fiber: 5.6g | Protein: 12g | Calories: 246.8
Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.
Submitted by CHEF_MEG
Carbs: 41.2g | Fat: 10.2g | Fiber: 4.6g | Protein: 34.4g | Calories: 409
All the flavor of tacos, with far fewer dishes to wash! (And dinner will be ready in just 20 minutes.)
Submitted by SPARK_RECIPES
Carbs: 22.1g | Fat: 14.1g | Fiber: 3.5g | Protein: 26.9g | Calories: 324.8