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Mine ramped up the drinking during her As also, one night she downed a whole 750ml of Patron.
I'm still kinda amazed by that...
only thing that saved my sanity was DETACHing...
Now that's one scary individual.
Pretty sure they all are. Once the mask slipped.....
Have you ever seen the depictions of Charydbis?
Mister rabbit says, "A moment of realization is worth a thousand prayers."
Welcome to the suck.
Yep, it felt like that!
And...it still feels like that. Everything is paddling against the vortex of the Suck!
No, never heard of that but I've seen the movies 'Sybil' and 'The Exorcist,' so I have some idea of what I'm dealing with.
Watch Jason and the Argonauts.
Mr. Kite,
Watch Jason and the Argonauts.
That's the one with the Harpies right? Since I've been married three times, I can relate to this scene from 'O Brother Where Art Thou."
Sorry you've found yourself here WR. Keep posting, reading, detaching and peace will find you someday. At least that's what jj tells us. It hasn't found me yet. This vacation has been nice to spend time with my boys, but I've struggled being around my WW 24/7. I walked in on her the other day crying in our rented bedroom saying how hateful and mean I've become. She said she knew she deserved it and would have to find a way to deal with it.
I was conflicted. One one hand I hate to be perseved as a prick, but one the other I wish I would have known I was being mean because I would have unleashed a little more because I don't remember being anymore than just a little irritable. I've probably only let her see a small portion of my true rage and anger.
On a good note we saw "Grown Ups 2" in an amazing AMC in Buffalo with reclining theater seats and " Pacific Rim" near Boston Common along with seeing a huge part of our history in Boston.
[This message edited by thinkingclear at 5:12 PM, July 19th (Friday)]
Every single person who's responded has given me something valuable, and it's amazing to me how similar all of our experiences are.
Glad you found this thread.
Me too.
Read and implement. Use the space to decide what you want, no need, for you to become who you want to be!
Is she in that picture? How realistic is that?
No answers now, work through it first.
Is she in that picture? How realistic is that?
No answers now, work through it first.
Its like doing something drastic for yourself that really isnt a drastic move at all. She will either come around or she wont. I wish you the best brother
These taken together make a tremendous amount of rational sense. There's been so many neglected good things that used to be in my life, and they could so easily just be back in it. I'm on it, dudes.
fear of failure, fear of being alone, desire to save her
Check, check, check. These are my issues and I can deal with these, I hope.
There is an old saying: "When the pain of not changing becomes more than then the pain of changing, you will change". Your pain threshold might not be breached yet, maybe it never will. What each person can tolerate is unique to them.
Man, so much gold in this thread.
After D-Day #1 she placed her hand on a Bible and swore she had told me the whole truth, that there had been no one else but Loser #1. Two years later it turned out she had been lying and there had been a Loser #2.
Mr. Kite, that sucks...I'm so sorry.
Mine ramped up the drinking during her As also, one night she downed a whole 750ml of Patron.
After my WW came back from a weekend with the OM (BTW, what does POSER stand for?), I found her on the bedroom floor after having put back a 750 of Stoli. Scary thing there is that I wasn't shocked at all. Her phone was next to her on the floor with all kinds of nasty sexting.
Anyway, I'm going to embark on an earnest quest for the 180. Wish me luck.
Cheers and thanks all around.
It also explains this, which I thought was just a random red shirt joke:
[This message edited by WhiskeyRiver at 5:47 PM, July 19th (Friday)]
A redshirt.
My pet swore on the lives of her children and the Bible. She lied.
She ex.
My recent foray into sweetness apologized. I think I'm giving Mocha Ma'am - MM! - time...more time.
I'm okay with it, being slow and steady.
random red shirt joke
Nothing I post is random....oh wait everything I post is random & rambling.
Slow and steady wins the race, unless your wife is racing fast and loose. In which case she wrecks her chassis, then takes and sells half your shit to pay for the new paintjob.
[This message edited by DefiledRage at 6:17 PM, July 19th (Friday)]
I know you feel the need to ACT, to do 'something'; we've been there. I can honestly say that the best thing you can do is to look after yourself. detach, eat well, meet your friends IRL, go bowling or catch a movie. DETACHing (Dont Even Try And Change Her) is an important concept within the 180. Your 180 IS NOT to force your WW to think/feel a certain way or to make her change something about her thoughts or behaviour; its about PROTECTING yourself and being good to yourself and taking the power back in your R to the point where she doesnt get to manipulate you.
Theres a nice mantra here on SI which I couldnt find, so I'll improvise. you dont need to be someones Option.
(which sidetracks me to a thought about being 'Mr Plan B', maybe we should name the menz thread 'Plan B Men' - which is a depressing thought. old faithful, the fallback guy... yeeesh, this is really depressing the heck outta me... I'll stop now)
ETA: typos
[This message edited by noescape at 8:16 PM, July 19th (Friday)]
Other than you n me an h0peless
are gonna have a beer.
Just B your own plan A.
jj... you DA man
i'll take you up on that beer someday for real. h0pless is more than invited.
( & Jimmi & wal &...)


text:
In this interview with BloodyElbow.com, Bellator fighter and coach of China's top Sanda and MMA camp, Vaughn Anderson talks about the state of Chinese MMA, the appeal of the UFC in the country, and the upcoming fighters to look out for.
Is China's best bantamweight about to become a free-agent? Jumabieke Tuerxun has declined to sign a lengthy contract with RUFF and has been pulled off a Super-Fight which had a cash prize of 1,000,000 RMB.
Jumabieke Tuerxun and Wang Guan, who are known as China's top bantamweight and featherweight respectively, both picked up wins at RUFF 5
Watch streaming of RUFF 5 which has some of the top Chinese fighters who deserve a slot at UFC Macau
From "Dances With Wolves": "I grew up around wild wolves; they run around the grasslands of Inner Mongolia," Tie Quan Zhang explains. "The wolf isn't only intelligent, but they say it's so fierce that when it bites your arm, even if you kill it, the jaw doesn't open. I like the ferocity of the wolf."
WEC Featherweight Champion Jose Aldo headlines WEC 51. But his title defense against Manny Gamburyan isn't the show's most important bout. Chinese star Zhang Tie Quan will debut that night, carrying the hopes and dreams of Chinese MMA on his narrow back.
One of the significant bits of news to be revealed in the aftermath of UFC 118 last weekend was the push by the UFC to enter the Chinese market. Not only did they once again reinforce their stance that they want to tap into one of the biggest consumer markets in the world with their brand of extreme fighting...
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subset: commoncrawl


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UNITED METHODIST: MT. HOREB UNITED METHODIST CHURCH Old Cherokee Rd at Fox Glen Rd Saturday Contemporary Service 5:45 Worship Svc. 8 a.m., 9 a.m. & 10:30 a.m. Contemporary Service 9:00 a.m. Sun. School 9:00 & 10:30 a.m. Nursery Provided All Services VISITORS ARE WELCOME...More info Email a friend
UNITED METHODIST: SHANDON UNITED METHODIST 3407 Devine St. 8:45 & 11 a.m. Traditional Worship 11:05 a.m. LifeLine Contemporary Worship 9:45 a.m. Sunday School Nursery Provided Dr. Michael L. Guffee, Sr., Senior Minister 256-8383 www.shandon-umc.orgMore info Email a friend
CHURCH OF CHRIST: CHURCH OF CHRIST 425 St. Andrews Road Sun Bible Study: 10am Worship:11am & 6pm Bible Study Wed: 7 pm 803-772-0102More info Email a friend
SOUTHERN BAPTIST: NORTH TRENHOLM BAPTIST 6515 North Trenholm Road Worship 8:40 am and 11:05 am Connection Classes (Sun Schl) 9:50 a.m. Pastor Dr. Steve Cloud 24-Hour Prayer Line 803-790-7729More info Email a friend
EPISCOPAL: ST. LUKE'S EPISCOPAL CHURCH 1300 Pine Street (corner of Pine and Lady Sts.) 8:45 a.m. - Christian Education 10:00 a.m. - Holy Eucharist The Rev. Calvin R. Griffin, Rector www.stlukescolumbia.org 803-254-2327More info Email a friend
CATHOLIC: OUR LADY OF THE LAKE CATHOLIC CHURCH Serving the Chapin & Irmo Community 195 Amicks Ferry Road 5 p.m. Saturday Vigil Mass 8:00 a.m., 10:30 a.m. and 5:00 p.m. Sunday Masses Daily Mass: 12 Noon 12 Noon First Friday of Month Phone 345-3962More info Email a friend
BAPTIST: ST. PAUL MISSIONARY BAPTIST CHURCH 606 West Main St., Lexington, SC Sun. Schl 9:00 a.m.; Worship 10:00 a.m. Wednesday Bible Study 7 p.m. Rev. Walter Butler, Pastor Ph: 803-359-6804 Fax: 803-359-2380 stpaulbaptistchurch @windstream.netMore info Email a friend
UNITED METHODIST: GRACE UNITED METHODIST CHURCH 410 Harbison Blvd. Columbia, SC 29212 803-732-1899 Pastor: Rebecca Wilkins Worship Service 8:30am&11am 11 AM Service Interpreted For the Deaf, Sunday School 9:45 AM-Nursery Provided www.GraceColumbia.orgMore info Email a friend
CATHOLIC: ST. JOHN NEUMANN CATHOLIC CHURCH 100 Polo Road Saturday Eve. 5:15 p.m., 7:00 p.m. Korean (2nd & 3rd Saturday) Sunday 8:00 a.m., 10:00 a.m., & 12:00 Noon, 5:00 pm (Spanish) 5:00 p.m. (721 Polo Road School gym)More info Email a friend
EPISCOPAL: ST. DAVID'S EPISCOPAL 605 Polo Road - 736-0866 8:00 a.m. Early Service 9:15 a.m. Sunday School 10:30 a.m. Late Service 10:45 a.m. Children's Chapel Rev. Scotty Brock officiating Rev. Cannon Kellie Wilson assistingMore info Email a friend


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Executive Pay Starts In Waukesha
I suspect that even the most conservative of us get a bit envious and bewildered when we read about big pay and bonuses for executives when business is dropping for a company.
Locally, Harley Davidson, a Waukesha county business, had it's 2008 income drop 30%, it's stock price fall 62% yet president and CEO James Ziemer received a 12% boost in salary and a 26% jump in total compensation. We're talking over $1,000,000 more money for running a local company that is going downhill with the rest of the economy. How can this be?
good advice
I've received a lot of advice within the last year or so. Among the best, right up there with "don't quit your day job," was a little piece of wisdom from Dr. Jean McDonald. The good doctor from Cream City Kitty Clinic told me "one for each cat, plus one." Quite simply she meant if you have one cat, you should have two cat boxes. Two cats, three boxes, etc. Good advice for us because, lately, no matter what we did; switch litters, clean out daily, get the cat checked, one of our cats would have an "accident" outside the box several times a week. I'd inevitably discover the puddle in the morning when I was running late for work. The smell and the mess made me rethink even wanting to have cats at all.
Doctor McDonald told me that cats are very sensitive to smell and even a "multicat" litter isn't the best - the stronger scent turns off the cat. We didn't get two more boxes for our two cats, but we did add one more box and the problem immediately stopped. One simple word of advice has saved us so many headaches!
The Stimuli Plan needs some tweaking...
First - Regardless of political beliefs and persuasions - I really want our Government to succeed in turning this economy around. This is one of those moments in history where solidarity is critical, and it should take precedence over Party loyalties. But my patience has been tried...and it hurts, and it goes to the core of the various elements of the Stimulus Plan.
Federal money is given to some industries and sectors...but not others. Some of this money is given without strings attached while other government investments empower them to create retro-taxes (on bonuses which should never have occurred in the first place) as well as firing CEO's. A Trillion Dollars has been invested/gambled in just a few months on the future success of these government plans, and more initiatives are seemingly announced weekly. (Hopefully there are adequate accountability and monitoring resources allocated to ensure the money is used as intended...)
Just south of the corner of Sunset and West Avenue sits a McDonalds restaurant that, let's face it, dates itself in design and function.
However, at Wednesday night's Waukesha Plan Commission Meeting, final plans were approved for a new McDonalds at this location.
looking for Easter
If you're looking for Easter around the neighborhood, chances are you're not going to find decorated Easter trees or lights around the eaves. We've been lucky, so far, in avoiding the overcommercialization of a more important church holiday than Christmas. This is one celebration still looked forward to and anticipated, not dreaded.
At St. William's last evening two men, Joe and Dan, were baptized in the beautiful new baptismal pool. The warm water wasn't deep enough for full immersion, but they at least got wet. .
blooming bra bushes
Walking the blog this morning while the coffee brewed. Very quiet on Easter Sunday at 7:00. No Easter decorations to speak of, though one neighbor was clearly celebrating a birthday this weekend.
New Harley Davidson CEO
No sooner do I point out some pay issues with Harley Davidson's CEO, he gets embarrassed over it and resigns. Power of the blog. Yeah!
No, I'm not that delusional. I do want to comment on the new CEO, Keith Wandell, who hails from Johnson Controls. You see, Johnson Controls is both a customer of mine as we are of them. They are a local company that makes furnace and boiler controls and has branched out into the automotive field and also bought a large heating and cooling manufacturer in York Pennsylvania which is coincidentally where the bulk of the Harley Davidsons are made.
An Ode to The Dumpster
Every morning I wake,
almost heaven
There's three things I look forward to at 5:00 in the morning, but it's rare I'm given the choice of all three at once.
Like most people, I look forward to being asleep at 5:00 a.m., but of course it's the first thing to go when better things call.
Using long-neglected gift cards...
My wife and I are have been going through our "Gift Card Envelopes" more frequently these days. Let me explain why....
Between Holidays, Birthdays, raffles, and a host of other events we have accumulated a large cache of gift cards. It seems that our friends and family have run out of ideas for a middle-aged couple. Typical lines (excuses) are related to "I didn't know what to get you - you have almost everything!" These cards/certificates include overnight stays in Bed & Breakfasts; Spa Certificates; restaurant cards ranging from in value from $10 to $100; retailer gift cards; and others. Some are new and many older.
Something very unusual happened April 15th. People gathered to protest something who normally never find the time to protest anything. Much has been said about the TEA parties across the country. Among many, both pro and con, are a few that stick in my mind. One is, "Obama won the election. Get over it!" Hmm, seems like people have said that to some all the years that George Bush was in office. Whether these statements are regarding the legitimacy of the past or current presidency, the subject of the TEA parties is about spending and the taxes to pay for that spending.
This leads me to another slogan. "Taxation without representation is Tyranny!" To that some say, "Those in power have been legally elected so like it or not, you are being represented."
up the crick without a boat
The literature for Waukesha County Park System's 39th Earth Week initial event was pretty specific: Participants must provide their own canoe. Problem was, I still didn't have a seaworthy craft. The last time I was in one was the day I totalled it last year.
When I tried to rent a canoe I was told the season didn't start until May. I signed up for the trip anyway and hoped for the best. One of the Retzer naturalists thought I might share her two person kayak, but I had to let her know. With the calls made and messages left surely she knew I needed her help, but with no direct contact to confirm it I drove 18 miles to Monches not knowing if she got the message. She didn't. Brought only a one-person kayak.
can't fight City Hall?
If you've received your 2009 Notice of Assessment and plan on fighting it... good luck. How many people have the time and resources to get an appraisal, do a market analysis, get repair estimates, compare recent sales of similar properties?
I suppose if it was easy to get the assessment lowered, everyone would do it. The first hoop I had to jump through to learn more about our assessment; the webpage listed on the reassessment, www.ci.waukesha.wi.us/Assessor does not exist. It just reinforces what I've been thinking. Property value goes up in a recession? Doesn't happen.
a softie for StoryCorps
I was in tears after my little drive to work today. Seventy miles a day on the freeway is a stress I wish I didn't have to endure, but that isn't why I was in tears. I was listening to a segment of StoryCorps on public radio that had all the right elements to be a tearjerker. A father was telling his son about the barber who saved his life by catching him from a five story fall when he was three. Listening to it again after work brought more tears to my eyes. It passes the two hankie test.
In December I wrote about my nice visit to the DMV on West Ave. Quick and friendly. Went back again this week. Same deal. Apparently I'm not the only one. Ted Perry of Fox6 News spoke about his pleasant visit in Thursday's, (4/23) Ted's Take.
|Best of Ted's Take - WITI
stealing our thunder
Should've heeded the thunder... Takin' the Blog for a Walk became Takin' the Blog for a Run today. All we wanted was to do a little worm hunting, but even the worms weren't venturing out. Made it a block and a half before realizing we weren't going to make it all the way to Summit View to fish for worms.
Fish weren't the only ones getting wet this weekend. Drove all the way to Mukwonago in pouring rain for Nick's first track meet. Cancelled. I feel bad for him. Not because of the meet, but because he broke his favored PSP. He dropped a discus on it after he brought three home to wash them. Probably didn't realize how slippery they were once the layers of dirt are removed.
Free Head & Neck Cancer Screening - Tuesday, April 28'th at Froedtert
April 27'th through May 3'rd 2009 is National Oral, Head, and Neck Cancer Awareness Week.
half price rummage
I'd like to point out the St. William Spring Rummage Sale this week. As usual, the items fill the gym and spill out into the entryway. It's a good place to find things you didn't know you needed at prices you wouldn't think you'd see.
For best selection stop Thursday 4/30 between 8:00 and 6:00. Stop Friday and Saturday for best price: Friday, 8:00 to 6:00, everything is half price. Saturday is $4.00 a bag day, 8:00 to 3:00.
tornado season
Today marks the 25th anniversary of the only tornado I ever saw in person. Centered around Genesee and Delafield, I could see it from my Town of Pewaukee home while out in the garden.
The tornado killed one and injured nine. The woman killed, Loretta Stubbe, was the mother of my nephew's Godfather. She lived in a trailer home on Hwy. 18 at Brandybrook Road with her husband. Their home was destroyed. I saw the tornado from my home on Hwy. 18 . . . six miles away.
Dog Park Update
Enjoying the Minooka Country Park Dog Exercise Area is as easy as buying either a daily pass or a yearly car sticker and bringing your dog out for a great time. To say that it is a success would be an understatement. Most afternoons on the weekend and many nice evenings the parking lot is filled beyond capacity.
The dog park is now eighteen months old and many of the worries of some people have been proven unfounded. Canine disagreements are seldom and often due to dog owners not recognizing body language and how other dogs will respond to seemingly innocent acts of submission. Yes, a submissive dog can be the instigator of trouble!


text:
1. Can the professional privilege tax be filed electronically?
Yes, by logging on to Professional Privilege Tax Online.
2. Where do I send my tax payment?
Mail your payment to:
Tennessee Department of Revenue
Andrew Jackson Building
500 Deaderick St.
Nashville, TN 37242
3. What is the professional privilege tax?
The professional privilege tax is levied on the privilege of having an active license to practice certain professions, businesses or occupations listed below:
4. What is the tax rate and when is it due?
The tax rate beginning June 1, 2003, is $400 annually. For tax years prior to June 1, 2003, the tax rate was $200 annually. The tax is due June 1 of each year.
5. What is the fee for persons licensed for more than one profession?
Only one tax is due regardless of the number of licenses a professional may have that are subject to the tax.
6. Are licensed or registered professionals who are inactive or retired subject to the tax?
No. The tax does not apply to those declared inactive or retired pursuant to the regulations of the appropriate licensing board. Any professional receiving the tax return (remittance document) is considered by the Department of Revenue to be an active, licensed professional. If you receive a return and change your license status to inactive or retired prior to the due date (June 1), you will not be liable for the tax. However you must file the return along with documentation of the status change.
7. Can a firm pay the tax for their licensed employees?
Yes. A separate return for each employee, or a listing of the employees names, addresses, and Social Security numbers, must be included with the payment.
8. Where can I find the professional privilege tax laws in the Tennessee Code?
This law is in Tenn. Code Ann. Section 67-4-1701 et seq.


text:
This new series allows busy moms to be creative and meet other like-minded moms in the area. Each workshop focuses on an exciting project. We will up-cycle, hack, rearrange, hot glue, paint, and build some of the coolest stuff you can image! Explore everything from flower arranging to, jewelry, to toy making. It is optional to bring the kids for no extra charge. If you do bring them, we will keep them engaged at the kid's table, so you can get your get your own arts & crafts on!
Events | Arts & Entertainment,Schools,
DIY Moms Workshop Series
Posted by MakeSpace ARTS ,
2797 E Foothill Blvd Pasadena CA 91107 See map
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text:
Bracknell lose 10-goal thriller
Published: 16 Jan 2013 09:300 comments
Winger Sam Barratt scored four goals for the Robins in a thrilling 6-4 defeat at a freezing Larges Lane.
There was also a debut for 47-year-old Mick Havermans, who played for the Robins in the nineties and whose son Joel plays for Binfield.
Bracknell went 2-0 up through a penalty and free-kick from Barratt, before Headington fought back to 3-2.
Barratt equalised from a free-kick again and then put the Robins 4-3 ahead after great pressure by Havermans.
With 20 minutes remaining, Headington hit back again with three goals to seal the tie.
Elsewhere, Sandhurst Town's match away at Bedfont Sports in Combined Counties Premier Division was postponed due to a frozen pitch.
Get more stories from our Bracknell Town section
21 Apr 2014 09:30
Yellamen reach final as Binfield and Bracknell win again to set up Easter Monday clash
ASCOT United progressed to the final of the Hellenic League Bluefin Challenge Cup on Saturday with a 3-2 win over Wantage Town at the Racecourse.
18 Apr 2014 12:30
Barratt puts pen to paper on Bracknell Town deal
SAM Barratt has ended speculation about his immediate future by signing a contract with Bracknell Town FC.
17 Apr 2014 13:30
Midweek round-up: Ascot United's title bid fades after Ardley defeat
ASCOT United FC's hopes of winning the Hellenic Premier Division are all but over after falling to a 1-0 defeat at home to Ardley United on Tuesday evening.
14 Apr 2014 11:00
Yellamen's title bid still on track as Binfield and Bracknell continue their good form
ASCOT United came from behind to beat Oxford City Nomads 3-1 on Saturday to maintain their outside chance of winning the title.
11 Apr 2014 09:00
Robins boss backs Barratt for Football League future
BRACKNELL Town manager Steve Nebbett praised Sam Barratt as an 'unbelievable' player and hailed him as good enough for the Football League after Saturday's 3-2 win over Shrivenham at Larges Lane.
10 Apr 2014 15:15
Binfield and Bracknell continue their march up the Hellenic Premier Division
<b>BINFIELD</b> moved up to sixth in the Hellenic Premier Division with a 5-1 win at Abingdon Town on Tuesday evening.
7 Apr 2014 11:00
Football round up: Bracknell Town and Binfield come from behind to grab three points as Ascot United march into cup semi-final
BRACKNELL Town came from behind to secure a 3-2 win over Shrivenham in the Hellenic Premier Division on Saturday at Larges Lane.
3 Apr 2014 17:30
Bateman: Wokingham & Emmbrook will be underdogs for Bracknell Town semi-final
WOKINGHAM & Emmbrook will face rivals Bracknell Town in the semi-finals of the Reading Senior Cup after easing past Marlow United 4-0 on Saturday.
3 Apr 2014 10:30
Stunning Barratt strike seals Bracknell Town win over Highworth Town
SAM BARRATT scored a spectacular goal from the halfway line as Bracknell Town beat Highworth Town 2-0 on Tuesday evening.
31 Mar 2014 14:00
Football round-up: Ascot United hit double figures as Wokingham & Emmbrook march on in cup
ASCOT United ran riot at home to Hellenic Premier Division whipping boys Abingdon Town on Saturday with a 10-0 win inspired by double hat-trick hero Jermaine Roche.
24 Mar 2014 18:00
Football round-up: Bracknell Town winning run ends but Wokingham & Emmbrook and Finchampstead advance in cups
BRACKNELL Town's winning run came to a disappointing end as they were beaten 2-1 at home by Hellenic Premier Division strugglers Abingdon United on Saturday.
20 Mar 2014 09:30
Midweek football round-up: Barratt hat-trick fires Bracknell Town into quarter-finals but Binfield are beaten by Ardley United
A SAM Barratt hat-trick sent Bracknell Town into the Hellenic Supplementary Cup quarter-finals thanks to a 4-0 home victory over Henley Town at Larges Lane.
17 Mar 2014 12:30
Football round-up: Whitty nets again in Binfield win while debutant Cooke scores for Wokingham & Emmbrook
CALLUM Whitty scored his fifth goal in his last three matches as Binfield won 3-2 at Brimscombe & Thrupp in the Hellenic Premier Division on Saturday.
10 Mar 2014 16:30
Football round-up: Brown stars in gr-eight victory for Binfield while Wokingham & Emmbrook, Bracknell Town and Ascot United also win
BRACKNELL Town racked up their third straight win in the Hellenic Premier Division as they beat basement side Abingdon Town 2-0 at Larges Lane on Saturday.
6 Mar 2014 17:15
Whiting return has made a massive difference at Bracknell Town - Nebbett
BRACKNELL Town chief Steve Nebbett has hailed the difference Sam Whiting has made since his return to Larges Lane.
3 Mar 2014 11:15
Football round-up: Wokingham & Emmbrook beat Woodley Town while Ascot United draw with Highmoor Ibis again
WOKINGHAM & Emmbrook came from behind to beat Hellenic Division One East basement boys Woodley Town 4-1 at East Park Farm on Saturday.
27 Feb 2014 17:15
Bracknell Town boss relishing Ardley United test after another away victory
BRACKNELL Town FC hope to take their impressive away form into Saturday's crunch home clash with Hellenic Premier leaders Ardley United (3pm ko).
24 Feb 2014 11:30
Football round-up: Burns strike caps off brilliant away day for Bracknell Town
BRACKNELL Town recorded back-to-back away wins as they came from behind to beat Cheltenham Saracens 3-1 in the Hellenic Premier Division on Saturday.
21 Feb 2014 12:00
Bracknell Town manager Nebbett baffled by inconsistent home form
BRACKNELL Town FC postponed their second home match in a row due to the floods on Saturday - but joint-boss Steve Nebbett believes their strengths lie away from home anyway.
14 Feb 2014 11:30 • Anthony Smith
Steve Nebbett puts faith in Bracknell Town players to secure Hellenic Premier status
BRACKNELL Town FC boss Steve Nebbett has put his total faith in his players to fire the club to safety.


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Big Brother for Windows 2008/2003/2000/XP
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text:
Does RMC in Anniston promote illegal gambling among employees? It appears so.
Gambling at RMC————
Yes, the departments at RMC are being asked to create a "basket' to raffle for RElay for Life. Now I am all for raising the funds BUT not the gambling: State law says:
Under the law in the State of Alabama, ALL raffles are considered illegal lotteries and are prohibited by Alabama law. Under the law of this State, there is NO EXCEPTION for holding a raffle just because the proceeds go to a charitable organization or another worthy cause. Furthermore, advertising these events on the internet or otherwise could be considered a misdemanor, "promoting gambling".
See Alabama Attorney General Memorandum dated March 3, 2009:
Why does the Governor's "Anti-Gambling Task Farce" not crack down on this?
Strange huh, Sil?


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Over the last weeks, I have posted almost all the Patrick Troughton Doctor Who episodes to watch for free, it was suggested to me that they all need to be on one page, so here they are!
Season 04 ContinuedEpisode 030 The Power of the Daleks
Episode 031 The Highlanders
Episode 034 The Macra Terror
Episode 035 The Faceless Ones
Season 05
Episode 038 The Abominable Snowmen
Episode 039 The Ice Warriors
Episode 040 The Enemy of the World
Season 06
Episode 050 The War Games
The Second Doctor now regenerates into the third Doctor, Jon Pertwee.
Some are recons, some may have occasional episodes missing (also missing from the BBC archives). The good news is all future episodes exist, so no more recons!
These are not a replacement for the original DVDs, so if they are on sale, I urge you to consider buying them - like I do!


text:
Celta Vigo 2-0 Osasuna
Goals from Iago Aspas and Mario Bermejo were enough to hand Celta Vigo their first win in La Liga for five years as Osasuna slipped to a third consecutive defeat.
Joseba Llorente headed onto the bar with the visitors' best effort early on, but thereafter the hosts dominated and found the breakthrough when Augusto Fernandez's cross was flicked home by Aspas 21 minutes from time.
Alejandro Arribas was then dismissed for a second bookable offence and Celta made their man advantage count in stoppage time when Bermejo rolled in the second.
Celta's transfer deadline day capture Park Chu-young was not included by Paco Herrera but Osasuna did hand a debut to Ghanian midfielder Anthony Annan in place of suspended captain Patxi Punal.
And the former Rosenborg man's combative presence was influential as Osasuna made a positive start.
Roland Lamah's swinging cross from the left was met perfectly by the diminutive Llorente on 10 minutes but the ball looped onto the top of the crossbar.
Celta had been outclassed in losing to Real Sociedad last weekend but their confidence began to return as the half wore on and Andres Fernandez had to make a fine one-handed save to turn away a powerful header from Aspas on 25 minutes.
Sisi had a decent effort well held by Javi Varas just after the break, but the hosts controlled the second period and went in front on 69 minutes when Fernandez twisted and turned on the right before delivering a perfect cross for Aspas to head in is first goal of the season.
Any hope of an Osasuna comeback was then extinguished seven minutes from time when Arribas was rather harshly shown a second yellow card for a push on Bermejo and Celta made sure of the three points deep into stoppage time as Toni played in Bermejo to calmly slot past Andres.


text:
Search by campus:
Contact Us:
Department of Chemistry & Biochemistry
Kent State University
214 Williams Hall
Dr. Nicola Brasch
Dr. Scott Bunge
Dr. Songping Huang
As a top Ohio undergraduate and graduate school, Kent State's eight campuses offer the resources of a large university with the friendly atmosphere of a liberal arts college. Enroll today to start pursuing your future at one of the best colleges in Ohio. We've been educating graduates for over 100 years; join us today.
Copyright 2014
Kent State University Kent, Ohio 44242 Phone: 330-672-3000


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Did you forget your voice mail password? How about problems with the fax machine? Going on a trip and need to manage call forwarding? Whatever your question, we make sure our digital telephone support has the answers.
Accessing Old Voice Mails During 30-Day Window
Last Updated: Mon, 22 Jul 2013 > Related Articles
Learn how to access your older Cox Digital Voice Mail messages.
If you want to access old voice mail messages, you can do so for 30 days following an upgrade. However, all new voice mail messages will be sent to your new voice mailbox.
For more information visit http://cox.com/voicemail.
- Do you have Caller ID Block turned on?
- If no, continue with step b.
- If yes, lift the handset and press *82. This temporarily tuns off Caller ID Block for this procedure; then automatically turns it back on.
- From your home phone, dial *298 (or dial the 10-digit home phone number).
- Enter the PIN number followed by the # key.
- Press 5 to access your old voice mailbox.
- Enter the old mailbox PIN if prompted.
- Play any voice messages left.
Because all messages dated 31 days old are automatically deleted, all messages in the old mailbox will be deleted at some point during the 30-day period the mailbox is active.
Need More Help?
- Technical Support Live Chat
- Send An Email To Cox.com
- Join the Discussion Support Forums
- Find Your Nearest Service Center
- Give Us A Call 24/7 Phone Support
- Additional Contacts Local Information


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Previously only available as a kit, OCDP's popular Venice drums are now available individually.
This Orange County Drums and Percussion Venice Tom is crafted from a basswood shell to offer great power, projection, and edgy looks. Pro OCDP drum features include the uniquely offset lugs (staggered—not directly in line with each other—for a more custom look) and hoops.


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Last week, I gave you THIS.
Today, I give you THIS:
The world of economics has just changed, and somebody has some 'splaining to do! Please savor the following twisted tale of bad math, academic folly and pundit hubris.
Since 2010, the names of Carmen Reinhart and Kenneth Rogoff have become famous in political and economic circles. These two Harvard economists wrote a paper, "Growth in the Time of Debt" that has been used by everyone from Paul Ryan to Olli Rehn of the European Commission to justify harmful austerity policies. The authors purported to show that once ...
Read more


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How the Supreme Court Has Subverted the Constitution - Event Audio/Video
Las Vegas Lawyers Chapter
April 3, 2012Robert A. Levy, Matthew Saltzman
How the Supreme Court Has Subverted the Constitution 4-3-12
Running Time: 01:02:28
[ Full Audio]
The Supreme Court has endorsed an exponential growth in federal government power, often at the expense of individual liberty. Essentially, the Court has rewritten the Constitution without input from or accountability to the people. Bob Levy will examine several of the most pernicious Supreme Court decisions of the modern era. In the process, he will untangle complex Court opinions and assess their implications for today's public policy debates. Bob will also contrast and compare liberal, conservative, and libertarian views of the Constitution. This event was hosted by the Las Vegas Lawyers Chapter on April 3, 2012.
- Mr. Robert A. Levy, Chairman, Cato Institute
- Introduction: Mr. Matthew D. Saltzman, Shareholder, Kolesar & Leatham and President, Las Vegas Lawyers Chapter
Fogo de Chao Churrascaria Restaurant
Las Vegas, NV
[Return to the Multimedia menu]
Related Links
|Las Vegas Lawyers Chapter


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Three high school teenagers were traveling eastbound in a silver Mazda four-door sedan approaching River Village Drive where a school bus had stopped to pick up students. The bus was stopped with its red flashing lights activated and both side stop signs deployed.
The Mazda was driven by a female who had a male passenger in the back seat and a female passenger in the front seat. The driver was wearing a seat belt but both passengers were not.
For reasons still to be determined, the driver of the Mazda failed to reduce her vehicle's speed and subsequently slammed into the rear of the stopped school bus. Evidence at the scene indicated very little braking was applied prior to the impact. The sedan was wedged under the rear portion of the bus, resulting in the occupants having to be extricated from the car.
The female driver was airlifted to Renown Regional Medical Center in Reno while the other two were transported to Banner Churchill Community Hospital in Fallon by ground ambulance. A second helicopter was dispatched to the Fallon hospital to transport the male passenger to Renown. The latest information about their conditions is the male passenger has life-threatening injuries and both females sustained moderate injuries.
The bus driver and 34 students on the bus were medically screened at the scene, transported onto a second bus and taken to the parking lot of E.C. Best Elementary School, which is across the street from the hospital in Fallon. Three students reported injuries from the collision, which were believed to be very minor in nature.
Both eastbound lanes were closed near the accident scene and Nevada Department of Transportation personnel assisted with diverting eastbound traffic into the center turn lane and around the crash scene. Both lanes were reopened at about 10:15 a.m.
The Major Accident Investigation Team will be conducting the investigation and witnesses, or anyone with additional information, is encouraged to call Trooper Eric Gallagher at 775-689-4661 regarding case No. NHP-201102280367.


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I think the pre-shooting script was followed to the letter, also.
Click Here if you Like this Comment 40 persons like this.
Nowhere will we see that the Office of the President is responsible for the security of our military and their installations.Nowhere will we see it recounted where mental illnesses are a deterrent to having a security clearance. Check the endless list of EOs issued by this incompetent dweeb.
Click Here if you Like this Comment 37 persons like this.
Military installations are Gun-Free zones.Gun grabbing Pigs already know this.
Click Here if you Like this Comment 32 persons like this.
I can´t wait until the "heroes" are paraded to the cameras for their fame. Lots of folk are poised to become millionaires.
Click Here if you Like this Comment 27 persons like this.
Bill Clinton made military sites... gun free zones including overseas.Hillary Clinton took away the guns from the Benghazi site and posted terrorist guards.
Click Here if you Like this Comment 53 persons like this.
I didn´t even watch the coverage yesterday. No point. You can scan the internet and get relevant facts a lot quicker. As the author writes, the cable nets go live and endlessly and relentlessly repeat the same few (frequently wrong) facts and interviews with witnesses. It´s monotonous pandering and titillation along with a demented rush to break anything new.They have become parodies of themselves. It all reminds me of that ditz anchorwoman who reported on the Korean Air crash by blithely announcing the ´names´ of the aircraft crew and not realizing it was a prank with made up names.
Click Here if you Like this Comment 25 persons like this.
Notice how all the policing agencies always gather together after the fact and thank each other for the great job they did, as if it was something unusual to bring down a suspect. The police chief thanks the asst. police chief, who thanks the chief SWAT leader who thanks the FBI who thanks the DC mayor, who thanks the military officials, etc. Wow, they got their man!!
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I notice DC´s mayor speaks with the same eloquence that BO does. Eh, er, ummmm...
Click Here if you Like this Comment 23 persons like this.


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SMV Ponderings
Located in the heart of Elm Grove, St. Mary's Visitation School provides exceptional academics and faith formation for grades K3 through 8.
St. Mary's Visitation - International Chess and other ways we can wow you with our Technology
Come see why St. Mary's Visitation received the Exemplary Recognition Award from the Archdoicese of Milwaukee in the areas of Information, Technology and Media Skills.
St. Mary's Visitation - Archbishop Listecki will be visiting SMV on Monday
Archbishop Listecki will be celebrating Mass with us on Monday, January 21 at 8:00 a.m. Please come and join us! We will be taking an all school picture afterward and then he will be visiting the classrooms.
St. Mary's Visitation - Science Teacher honored, Pirate Day and Open House
Another example of how our St. Mary's Visitation teachers are the best.....
Junior high science teacher Kathy Biernat was recently named to the NASA National Explorer School Merit Roll based on her "stellar ideas and successful teaching strategies," according to NASA. Mrs. Biernat was one of 10 teachers nationwide to receive the honor. We are so blessed to have such an exemplary science teacher for our Junior High students.
Archbishop Listecki visits St. Mary's Visitation school
Archbishop Listecki visits SMV!
St. Mary's Visitation celebrates Catholic Schools Week
St. Mary's Visitation School celebrates Catholic Schools Week


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WBB: VIkings Outdone by Huskies
Nov. 14, 2012 9:28 PM | Author: Viking Sports Admin | Updated: Nov. 14th, 2012 9:37 PM
The Vikings shot 18-38 (47.4%) from the field in the game but were 0-9 from the three point line and the Husky defensive pressure forced 28 turnovers as St Cloud State ran away with the victory.
The Huskies only managed to shoot 36.4% in the game but because of the turnovers forced, managed to control the game on the offensive end and total almost thirty more shots on goal than the home Vikings.
Brittany Lehner was the lone Viking in double figures, scoring ten points on four of seven shooting from the floor. Alyssa Hummel led the Vikings in rebounding, hauling in six caroms in the game.
The game, labeled as an exhibition for Valley City State, does not count on the overall record for the Vikings as they remain 2-1 on the season.
St. Cloud State was the third straight NCAA Division II and Northern Sun Intercollegiate Conference (NSIC) opponent the Vikings have played.
Dickinson State University, formerly of the Dakota Athletic Conference (DAC) and new member of the Frontier Conference will come to the W. E. Osmon Fieldhouse on Saturday to renew an old DAC rivalry. Game time is set for 2:00 pm.


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|Check-in Policy
|Check-out Policy
|# Of Rooms
|# Of Floors
Grand Hotel Rica
Oslo, Norway Hotels & Resorts
An institution in the Norwegian capital for over a century, the Grand Hotel remains the city's top address for its elegantly furnished guest rooms ...
US $1,633 Per Night
Radisson Blu Hotel Nydalen Oslo
Oslo, Norway Hotels & Resorts
The Radisson Blu Hotel Nydalen is located 31 miles from Oslo Airport. ...
US $628 Per Night
Quality Hotel 33
Oslo, Norway Hotels & Resorts
The Quality Hotel 33 is a first class modern conference hotel with 242 rooms on nine floors. ...
US $874 Per Night
Best Western Hotell Bondeheimen
Oslo, Norway Hotels & Resorts
The BEST WESTERN Hotell Bondeheimen is situated in the middle of Oslo city center, next to the main street and close to all-major sights and shops. ...
US $844 Per Night
Radisson Blu Airport Hotel Oslo Gardermoen
Oslo, Norway Hotels & Resorts
The Radisson Blu Airport Hotel Oslo Gardermoen is centrally located at Oslo International Airport at Gardermoen, only 100 meters from the terminal and ...
US $838 Per Night
Scandic Byporten
Oslo, Norway Hotels & Resorts
The Scandic Byporten is located less than one mile from the center of Oslo, and is approximately 31 miles from Oslo-Gardermoen Airport. ...
US $794 Per Night
Park Inn By Rd Oslo Airport
Oslo, Norway Hotels & Resorts
The Park Inn by Radisson Oslo Airport Hotel offers unrivaled ease and stylish comfort to both business and leisure travelers. ...
US $1,615 Per Night
Thon Hotel Astoria
Oslo, Norway Hotels & Resorts
Thon Hotel Astoria is located in the centre of Oslo - a mere 50 metres from the main street Karl Johan. Two minute walking distance to the central train ...
US $749 Per Night
Hotel Continental
Oslo, Norway Hotels & Resorts
A distinguished international hotel, owned by the same family for four generations. Ideally situated in the heart of Oslo, midway between the Royal Palace ...
US $2,405 Per Night
Radisson Blu Plaza Hotel Oslo
Oslo, Norway Hotels & Resorts
Radisson Sas Plaza Hotel Oslo is Oslo's landmark and Norway's largest hotel next to Oslo Spektrum multi event hall with breathtaking views from the luxurious ...
US $1,028 Per Night
Active Adventure Sailing Holidays
Bodo, Norway Sailing & Yacht Charters
Velvet Adventure Sailing offers sailing holidays in a comfortable friendly atmosphere. aboard our Oyster 55. With a maximum of six guests at any one time we specialise in trips for small groups and individuals...
Starting at US $1,400 Per Trip
Marken Gjestehus - Budget Travel
Bergen, Norway Youth Hostels
Situated in the middle of Bergen centre. Rooms from 1 to 6 people. Communal Lounge, TV -lounge. Shower / WC, kitchen and laundrette. Prices from NOK. 165,-. Welcome !...
Eat, Sleap and Kayak in the top of Fjord Norway
Trondheim, Norway Kayaking & Canoeing
Fjordkajakk offers guided sea kayak tours and safety classes. Our tours primary start in the scenic and quiet Valsøyfjord. You can stay at our Skogan Guest house, rent kayaks or just join one of our sheduled day trips or fjord expeditions....
Starting at US $60 Per Person
Dog sledding and Winter Camping in Norway
Jotunheimen National Park, Norway Dog Sledding
Husky Power and Winter Camping in the heart of Scandinavian mountains. I guide you on a trip of personal achievements and thrilling fun. Only 2 or 3 guests per week. Sharing tasks making you as complete a musher and outdoorer as can be after a tour....
Starting at 1,000 Kroner (Norway) Per Trip
Dogsledding in remote nationalpark
Trondheim, Norway Dog Sledding
A journey trough waste ,untouched mountainous areas in mid norway with eager,loving sleddogs. Third biggest nationalpark in Norway....
Adventure Travel Northern Norway
Bodo, Norway Sight-Seeing Tours
Nordland Adventures offers considerable wilderness experience to allow you to experience the beauty of Northern Norway. We are located in Bodo; a perfect base for your adventure travel to Northern Norway. Join our glacier hiking and moose safari!...
US $200 Per Trip
Quality Hotel Alexandra
Molde, Norway Hotels & Resorts
Located in the center of Molde adjacent to the Big Pier. ...
US $257 Per Night
Quality Hotel Oppdal
Oppdal, Norway Hotels & Resorts
Located in the center of Oppdal & surrounded by a national park. Offers numerous activities and recreational choices. ...
US $219 Per Night
Holmenkollen Park Hotel Rica
Kongeveien 26 Oslo, Norway Hotels & Resorts
With a breathtaking view of Oslo, this hotel offers its guests a genuine Norwegian atmosphere. ...
US $1,089 Per Night
Clarion Collection Hotel Atlantic
.Norway, Norway Hotels & Resorts
Clarion Collection Hotels - Tailor made for frequent travellers. ...
US $161 Per Night
|Link Code


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Kudos to the editorial in Friday's paper encouraging us to shop locally for Christmas to keep those small businesses open and their employees employed. Sadly we have lost Radio Shack, let's not lose any more.
- Webster City
On Nov. 20, gasoline in Webster City was $3.299. In Fort Dodge, purchased gas for $2.959 A 34 cent spread. Holiday shoppers, same old, same old but worse.
- Webster City


text:
2929 W Bay Drive, Clearwater
We dined here as a party of 11, we had to wait a bit for our table, but the staff were fantastic and kept bringing nibbles out for our hungry children.
The food was fantastic,…
100 Indian Rocks Rd N Ste G, Belleair Bluffs
I needed to get a replacement glass for my french press coffee maker and Beans About Cooking had just what I needed.
I also purchased a bag of delicious gourmet coffee and they…
2939 W Bay Dr, Belleair Bluffs
Attentive personal , curtious staff , general friendliness . We
enjoy the overall attractiveness of the dinning experience
Easy parking no long waits .
100 Indian Rocks Rd N, Belleair Bluffs
There is no other place I would like to eat. We go there quite often and are always given the red-carpet treatment by George. He should give lessons on management. Every time we…
2928 W Bay Dr, Belleair Bluffs
In ShortBright colors and comfortable furniture give this chain cafe a laid-back feel, with scattered tables that beckon coffee-sipping readers, chatters and diners. All baked…
4 N Indian Rocks Rd, Largo
2770 W Bay Dr, Belleair Bluffs
In ShortFor many, getting their daily jolt of java has become a daily morning ritual, and the cardboard cup with its infamous green label is the close companion of every coffee…
2890 W Bay Dr, Belleair Bluffs
My kids love it but avoid Wednesday nights like the plague. Long wait every night but Wednesdays are the longest. You can call ahead. I suggest you do.
2819 W Bay Dr, Belleair Bluffs
After staying away for a year and getting a good review fom a friend who lives in Bellair, we descided to give it another shot at fame. We have visited many a time since opening…
2601 Jewell Rd, Belleair Bluffs


text:
If you have been on Facebook or Twitter in the last 24 hours, you may have seen mobile giving campaigns to aid Haiti. Red Cross and Yéle are among those organizations that have deployed viral giving models in the last 72 hours and have raised millions of dollars in individual donations.
When disaster strikes, charitable giving spikes dramatically. Professor Ray Fisman, director of the School's Social Enterprise Program, cautions against less-than-honest schemes. Indeed, that has been a historic issue in Haiti. According to the January 13 New York Times op-ed by Tracy Kidder, there are more than 10,000 private organizations in Haiti with a "humanitarian mission" yet the country remains one of the poorest in the world. Fisman says that should not deter giving at the individual level, but rather heightens the importance of donating to well-run and professional aid organizations.
"It's natural that at a time when an avalanche of cash is being thrown at a problem in a hurry — that's the nature of disaster relief — opportunistic individuals will take advantage," he says. "You can protect yourself to a large degree by donating through reputable channels."
Fisman says a crisis like this also underscores the importance of all CSR policies, not just disaster-specific programs. In recent research on eBay's GivingWorks program, he and his coreseachers found that following Hurricane Katrina the atmosphere of benevolence had a positive impact and nearly doubled all eBay charity-connected sales.
"At a time of great social need, consumers look very favorably on firms that show a charitable side," he says. "We also saw this with all the good press that Walmart got for its quick and effective response to Katrina. Of course, companies should also consider helping out in relief efforts for the same reason individuals do — because it's the right thing to do."
Photo credit: Red Cross


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Memory Max UltraPack
Improve your memory and concentration with the Memory Max UltraPack, the natural way to support your brain.
This combo features three remedies: Triple Complex Brain Tonic, Focus ADDult, and MemoRise.
Triple Complex Brain Tonic is a fast-acting homeopathic remedy that increases blood flow to the brain and relieves forgetfulness. Focus ADDult is a naturally-made herbal remedy that promotes concentration and provides support for work and learning.* MemoRise, another herbal remedy, assists the brain with cognitive tasks and functions.
Together, these remedies provide the brain support that can contribute to alertness, energy, and memory functions. Get them in one complete package — the Memory Max UltraPack.
Triple Complex Brain Tonic drops, Focus ADDult drops, and MemoRise veggie capsules can safely be taken together on a daily basis. When combined, these remedies can be used as part of a complete approach to memory and concentration.
Triple Complex Brain Tonic contains the following 100% homeopathic ingredients:
Triple Complex Brain Tonic is registered with the Food and Drug Administration (FDA).
Focus ADDult is a 100% herbal formula that contains the following ingredients: Korean ginseng, Gotu Kola, and Rosemary.
MemoRise is a 100% herbal formula that contains the following ingredients in therapeutic dosage: Ginkgo biloba, Rosemary, and Sage.
Homeopathic remedy to improve mental focus, concentration and memory in all ages
Herbal remedy proven to relieve symptoms of adult attention deficit disorder
Herbal remedy to support brain health & reduce common age related memory loss and forgetfulness


text: The Country Music Hall of Fame and Museum has announced that Earl Scruggs' Gibson RB-Granada Mastertone banjo will become a part of their Precious Jewels display. The banjo was Earl's primary instrument and has never before been exhibited. It will go on display July 12. The "Precious Jewels" display — located on the third floor [...] Read More


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A fun kids bedding ensemble in earth colors, green, terracotta, chocolate brown and beige, the Starburst bedding collection will transform any kids bedroom into a supernova inspired retreat. Add the finishing touches to your RizKidz Starburst bedding set with the complementing Starburst rug which is available in the following sizes; 3.6x5.6 feet, 5x7 feet and 8x10 feet.
Our mission is to provide an unparalleled online shopping experience for our customers, offering the widest selection of top-quality home products at affordable prices. Founded in 2000 in Franklin, CT. the Yankee Retail Company is an authorized retailer of many world-renowned brands; such as Croscill, Waterford Crystal, American Drew, Brownstone Furniture, Reed & Barton, Swarovski, Lenox, Laura Ashley, and Waverly.


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Who is Jacob Es? from George Watts on Vimeo.
Jacob Es in the pad sharing a Verse from Raise Your Weapon accapella.
Stoned Poets Society is available now for download at www.JacobEsMusic.com
Directed by Eustace Francis
Video Filmed & Edited by: George Watts
///Link to Facebook Fan Page:
© 2014 Jacob Es Music | Webdesign by Eustace Mamba @eus_ace


text:
CNHI/Southeast Iowa
VIDEO: Joan Benoit Samuelson runs Boston marathon 30 minutes off her winning time
The decades since Joan Benoit Samuelson set the world record in Boston haven't diminished her competitive intensity.
- CNHI/Southeast Iowa
VIDEO: Leopard attacks crowd in India
A leopard caused panic in the city of Chandrapur when it sprung from the roof of a house and charged at rescue workers.
The top 12 government programs ever
Which federal programs and policies succeed in being cost-effective and targeting those who need them most? These two tests are obvious: After all, why would we spend taxpayers' money on a program that isn't worth what it costs or helps those who do not need help?
'Warlock' in West Virginia accused of sexual assault
Police in West Virginia say a man claiming to be a "warlock" used promises of magical spells to lure children into committing sexual acts with him.
Cats outsmart the researchers
I knew a lot had been written about dogs, and I assumed there must be at least a handful of studies on cats. But after weeks of scouring the scientific world for someone - anyone - who studied how cats think, all I was left with was this statement, laughed over the phone to me by one of the world's top animal cognition experts, a Hungarian scientist named Ádám Miklósi.
House Republicans are more active on Twitter than Democrats
Your representative in the House is almost certainly on Twitter. Your senator definitely is. But how are they using the social network? Are Democrats more active than Republicans, or vice versa? Who has the most followers on the Hill?
Do your genes make you procrastinate?
Procrastinators, in my experience, like nothing better than explaining away their procrastination: General busyness, fear of failure, and simple laziness are just a handful of the excuses and theories often tossed around. Now researchers from the University of Colorado Boulder have added another option to the list: genetics.
Do White Castle prices tell us anything about the minimum wage?
The paper looked at how many delicious steamed sliders the minimum wage has been able to purchase over time. The point is that as it notes, in 1981, the $3.35 minimum could buy a whole dozen. Today, at $7.25, it could purchase just 10.
VIDEO: Moose charges snowmobile, flees after warning shot
While snowmobiling in New England, Bob and Janis Powell of Maine were charged by a moose and caught the entire attack on camera.
Can Hillary Clinton rock the cradle and the world?
What's most interesting to contemplate is the effect becoming a grandmother will have on Hillary's ambition. It's one of life's unfairnesses that a woman's peak career years often coincide with her peak childbearing years.
New Section of Volksweg Trail Now Open
The 1.25 mile newly constructed section of the paved Volksweg Trail between Fifield Recreation Area and the new Robert's Creek Trailhead has been opened.
North Mahaska Jazz Band are Class 1A state jazz champions
The title is the fourth in the past six years for North Mahaska's jazz juggernaut.
On a wing and a prayer
LAKE RED ROCK — Protective gloves aren't uncommon when dealing with a sick patient, though they're not usually heavy, leather welder's gloves. But, then, the patient usually doesn't have toenails designed to puncture flesh. Or a sharp beak. Diane Mas
Smartphone kill switches are coming
Smartphones need kill switches. It's a relatively easy solution to the pricey (and irritating) problem of smartphone theft. But who would have thought that the big carriers would team up with Apple, Google, Microsoft, Nokia, Samsung and lots of other manufacturers to voluntarily begin adding the technology by July 2015? The cooperative spirit! It makes so much sense!
Why do wolves howl?
Of all the myths that dog the wolf, none is more widely accepted than the idea that wolves howl at the moon. Images of wolves with their heads upturned, singing at the night sky, are as unquestioned as a goldfish's three-second memory or a dog's color-blindness (both also myths).
Biggest student loan profits come from grad students
This week, the Congressional Budget Office projected that the federal government would earn roughly $127 billion from student lending during the next 10 years.
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Unicoi, Beef O's split delayed DH
By Matt Myers
The Unicoi County Blue Devil's combined non-parallel offensive production and excellent pitching to top Ole Barn Restaurant 16-1 in the first installment of Thursday night's Elizabethton National doubleheader from T.J. Burleson field.
The win was the twenty-second on the year for the sluggers' from Erwin, giving them the best record in the Cal Ripken division.
The slugfest that would lead to 16 blue and white colored runs began with a Fisher Abbott tworun homer over the cente field fence in the top of the first. Three RBI's in succession by way of Justin Laughren's single to center, Hunter Duncan's ground-rule double over the centerfield fence and Garrett Bratton's RBI single helped to give the Devils a 6-0 lead through just two Innings at the Lions Field complex.
If the picture isn't quite clear yet, the Blue Devils (22-2) were in a blatantly offensive mood.
The third inning also became property of Unicoi as an in-park homer from Laban Peterson, combined with a centerfield home run from Duncan, led to a 9-0 Blue Devil lead through three. Brattton's no-hit pitching served to keep the Ole Barn gang off the board until a balk earned them their only run in the bottom of the fourth inning.
Clay Simpson's three run shot in the top of the fourth secured the win for the Blue Devils as the 13-0 lead proved to be insurmountable after Ole Barn's next at-bat.
Beef O'Brady's …………. 7
Unicoi …………………….. 0
Gritty, methodical, patient, any of these adjectives could have described Beef O'Brady's victory over Unicoi in nightcap.
Evan Sewell provided just enough offensive fireworks early, and Nick Hurley turned in a picturesque 14-strikeout, one-hit performance that allowed the green and black charges to outlast their well- disciplined opponents from Erwin.
Sewell's two-run shot in the top of the first inning, a deep fly ball over the centerfield scoreboard, allowed Beef O'Brady's to pull out to a 4-0 lead and capture most of the game's momentum.
Then the rain came, and the defense began.
After a 90-minute delay due to inclement weather conditions, the contest took on a distinctly defensive tone.
Hurley became the personification of that defensive tone as the youngster implored a devastating outside fastball to sink batter after batter through the next four innings.
The Blue Devils simply could not engineer enough offensive production, as three consecutive at-bats encompassed no more than four hitters. First baseman Hunter Johnson, catcher Sewell and second baseman Colton Miller all combined as Hurley's supporting cast defensively, with the result being the eventual shutout.
In the top of the sixth, Beef O'Brady's (12-3) needed insurance, and like good neighbors Johnson, Hurley, and Miller were there.
Consecutive doubles from Johnson and Hurley set the stage for Miller's RBI single to score Hurley and give the green and black charges a touchdown lead they would not relinquish.


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>Health and Nutrition>Cereal frenzy. Just me?
There are three types of carbs. These are the simple,complex and indigestible. Of these three i think you are engaging mostly to complex carb.
Complex carbohydrates (also referred to as starch) are made up of many sugar units and are found in both natural (brown rice) and refined (white bread) form. They are structurally more complex and take longer to be broken down and digested. Complex carbohydrate foods have been shown to enter the blood stream gradually and trigger only a moderate rise in insulin levels, which stabilizes appetite and results in fewer carbohydrates that are stored as fat. Unrefined or 'whole grain' carbohydrates found in products like brown rice, whole wheat pasta and bran cereals are digested slowly. They contain vitamins, minerals and fiber which promote health. Fiber and nutrient-rich vegetables, fruits and beans which are carbohydrates also have many important functions for the body and are important for good health.
I've got this problem, but it's with anything sugary. I've had occasionally nights where I put down 3k, 5k, once or twice even 10k calories in one sitting. I'm talking like a pizza, package of oreos, bag of reeses pieces, a few donuts, etc....all at once. This is generally how I have gained weight in the past. I really enjoy the healthy foods, but have a strong tendency to eat truly stupid amounts of junk food.
The only thing for that keeps it in check is my desire to get better at running. Surprisingly I haven't really fought this problem in the last few months or so, but that's probably in part because my desire to actually try and get down to a good racing weight and see what I am capable of is at an all time high. Probably doesn't hurt that I've been trying to cultivate more of an "eat to live" not "live to eat" mindset.
As to specifically related to cereal or wheat products...while I have binged on cereal I can't say I've ever noticed a strong correlation between wheat/sugar/binging.
L_Master, so much of that first paragraph rings true to me. Its reassuring that other active folks have this problem as a lot of the information available is aimed at the overweight and obese who don't have the same dilemma of needing a relatively larger caloric intake. I also find that when I'm training fairly consistently that it becomes less of a problem. Additionally, good timing of meals seems to help a lot so I suspect that the binges might be a subconscious reaction to glycogen stores being depleted and not being sufficiently high prior to training session.
I was thinking that maybe there's nothing wrong with this sort of "binge" -- that it's exactly what your body needed to meet its needs. drr, you are lean and mean; I wouldn't worry about it!
The Logic of Long Distance
I was thinking that maybe there's nothing wrong with this sort of "binge" -- that it's exactly what your body needed to meet its needs. drr, you are lean and mean; I wouldn't worry about it!
Yeah - as long as you're not heavier than you want to be I wouldn't worry. OTOH, some people are overweight and still binge; in which case it's probably worth trying to figure out why.
Can't say about cereal or junk food, but I do have a habit of spreading low-fat peanut butter on things like carrots and toast if I start losing weight due to my high metabolism (I'm 18 and a "young buck" as they might say around here.)
I'm not running 16s, 17s or 18s at this juncture, but I imagine that if and when I do, this problem will only get worse.
I stopped eating things with concentrated sugar about 10 months ago. Sugar is addictive whether or not you are eating wheat. The first 3 weeks of no cakes, cookies, ice cream, etc., I felt like something huge was missing from my life. No matter what I ate, my body wanted that sugar. This took almost a month to break the habit. People bring junk into work, and it is so easy to pop that stuff in your month without nary a thought. Initially it takes a lot of concentrated thought to remember that you are not eating candy, cake, cookies, etc.
Now I don't miss it, and I don't have an urge to eat it. I also notice how regularly sugar is pushed by media as something you deserve or a treat. Are you watching television at night? They could be planting that seed in your head without your even noticing. Truth is that concentrated, processed sugar is not a treat nor is it good for your body.
I cannot say whether or not wheat is a trigger for you, but sugar is addictive enough on its own. Now I eat a lot more food than I used to eat, or so it seems. I've actually lost a little weight without trying, but it seems to have stabilized. I just eat more of the items that are real food.
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In Their Own Words – I'm Moving Out
This is a guest blog post by Ali Dyer, the Social Media Coordinator at Autism Speaks. Her older brother Jeff has autism.
You can download the Family Services Sibling Support Tool Kit here.
I am moving out. It is finally happening. Not like all of my other stints away. In this move, I will transition to the start of the rest of my life. Yikes. Don't get me wrong, I have lived away before. But I always returned home, back to the nest.
I went away for college, but came home. I spent a period of time in Ireland, but came home. Oh yes and I lived down under in Australia, not once, but twice. Then I did the gypsy thing in New York City, bouncing from sublease to sublease. Again though, I came home.
Ever since Jeff moved into his group home, he has been on my oldest brother Tommy and me to move out as well. He moved, why haven't we?
Believe me, the irony is not lost on us.
Growing up, the extent of our family's travel was a 3-hour car ride out east. Professionals advised my parents against having my brother Jeff travel via airplane because of his sensory issues. So we just never did. It was fine. Our family vacations have always been wonderful, just different. It is the way it is.
My parents, bless them, have encouraged Tommy and I to go and see the world. They financed each and every trip and encouraged us to live each experience to the fullest. Believe me, I did, drinking in every moment, but something was always missing. Jeff.
Autism has always been a part of me. I don't want to be dramatic, but I can literally trace every single decision back to autism in some way. I never thought anything of it. We come from a small town where everyone knows us and looks out for Jeff. During my times away, I wasn't Jeff's sister, I was just Alison. No amount of explaining Jeff can do him justice. He is so much more than just words, he is my heart. Majority of my post-high school friends have an unclear picture of my brother.
I have lived my life, often times to extremes. Nothing is ever really mundane and the pendulum swings. Returning home always brings me back to center, to a balance.
Osho (2006), a professor of philosophy and guru, takes the approach of Lao Tzu, "Balance is something that comes out of experiencing all the dimensions of life. Balance is something that happens […] Balance has tremendous beauty and grace."Jeffrey navigates through life in a beautiful and graceful way. He is inspiring. Jeffrey shows me true beauty and he really is my grace.
But rather than get on my enlightened urbanite horse, I will quote Hoddington Carter that says more than any blog I can ever write. Carter says, "There are two lasting bequests we can give our children: one is roots, the other is wings."
My parents have given me my wings. They have given me the tools to be successful, but more importantly the love and support to forge my own path. They have shown me how to treat people and how to live a full life through their stellar example. I hope they know that I carry them with me everywhere and just how grateful I am.
But it is Jeffrey that has given me roots. For I know every time I head home to visit, I will cater to his every need. He will continue to point out every imperfection on my face and I will continue to dance or sing to him on cue. No matter what I may deem important or value in a materialistic sense will all be left at the door.
Because if there is one thing I have learned about autism, is that it strips you down. Jeffrey doesn't care about the fluff: what cool event I went to or fabulous article of clothing I just acquired. He just wants his sister. And his sister, I will always be.
Look out New York City!
Osho. (2006). The book of understanding. (p. 26). New York: Crown Publishing. Retrieved from http://ow.ly/7jbxm
November 4, 2011 at 12:42 pm | #1
Once again you make me use the tissues!!!
I know how exciting this move will be for you….and you are so ready for it.
You always have the the country home and "one day" we all will be down for dinner and ice-cream, but ….we will be home to the Pearl to sleep!!
Love you lots, xoxo Mom
November 5, 2011 at 12:42 pm | #5
What a wonderful and remarkable story..!!!!! To see a sibling, or anyone for that fact, express what you just did is so honest and loving… I wish you much joy and happiness in your life, in whatever you do…. But, what you've already done, to come to love and want to be with your brother, is the greatest gift you'll ever receive or share… I hope you never lose these feelings, and that they will grow stronger through the years…. Just make time for your life and your dreams… That is what Jeff would want for you, I'm sure… !!!!
November 9, 2011 at 5:48 pm | #12
I'm 17, finishing my senior year in high school, and preparing for college next fall. My brother Brian is 22, and was diagnosed with autism when he was 7. "Moving out" was an incredibly inspirational story to read, and I thank you SO much for that. There have been many times when I have been concerned and overwhelmed thinking about the unknown of the future, relative to Brian, and me leaving him to pursue my life as an adult in the world. You've helped me realize that I will never truly leave Brian. He has and always will be my everything.
Thank you so much for writing.
November 9, 2011 at 7:28 pm | #13
So exciting! Good luck on your new adventure and I love to hear about your "anti-fluff" relattionship with your brother. Also, you are very fortunate for your parents and the generosity and love they have bestowed on you. I hope you stay grounded in their love and wish you all well! Yes, your brother is a handsome guy! I hope he is doing well also with his move. Keep us all posted.
November 9, 2011 at 8:10 pm | #14
what a great story… tears roll on my eyes.. it really inspire me to best that i can be.. yeah, it really hard to leave a person if that person touches your life so much. i, myself had really hard time to do that, so i stay for good.
actually, i'm a caregiver to my cousin who autism.., i've been with her for almost 8 years, and i really had a great time with her. from her i learned a lot…. goodluck n God bless on your new journey Ali..
November 13, 2011 at 10:10 am | #16
Yes life is a struggle but the feeling of being needed will never leave. God bless your brother for being someone who is just himself and makes you appreciate the special relationship you all have. My son Patrick was never diagnosed with Autism and seemed to have struggled with all the symptoms of Asperger's. His brother and he had a very close relationship, sad to say my son Patrick passed away at 31 years of age. But not before leaving an indelible impression of love on his brother, one that I hope will get him through as he struggles with the fact that he is now alone.
November 13, 2011 at 11:50 am | #18
Oh, I'm nearly speachless..you express yourself so clearly!! I'm a mother of a beautiful 12-year-old son, the love of my life! He has autism and I recognize every single word that you say! I feel so thankful for every thing he has showed me that I didn't know before. He doesn't speak, PECS is hard, but he has the most wonderful eyecontact and he is really living here and now! True, the fluff doesn't mean a thing :)
/ With love, Monika in Sweden.
November 13, 2011 at 12:53 pm | #19
This is beautiful. Tears flowed when I read "He is so much more than just words, he is my heart." As a parent to a four year old with autism, I feel this, but I am heartened to know that siblings feel this deep connection as well. I hope my little girl feels this way about her big brother as well.
November 13, 2011 at 4:02 pm | #21
This is beautiful. Tears flowed when I read this as well . Love your quote "He is so much more than just words, he is my heart." As a parent of a 10 year old child with Autism. I see the deep connection my boys have. Hope & pray it always stay that way. Thank you for sharing your story it's beautiful. Best wishes on your new adventure in life. I try every day to give my child the tools to grow, the roots, and the wings.
November 13, 2011 at 5:29 pm | #22
Ali thank you for your inspiring words. best of luck to you and your move. Your words i hold dear as I will be launching my son soon and that I can only hope his sister looks to him with the love you have for your brother. Its a blessing and an inspiration. Thank you.
November 14, 2011 at 11:45 am | #23
What a wonderful sister you are. Thank you for the inspiring story. My autistic grandson is 11, and his typical sister is 4. She doesn't quite understand him yet, but I know she will, and I hope they have the relationship you and your brother have. Thanks again for the story
November 25, 2011 at 6:34 pm | #27
Ali, you've truly touched my heart. As the mother of a child who has dealt with severe sensory and processing disorders all of his life (He was never formally diagnosed, but his therapists thought it was probably autism spectrum.), I have often wondered how his brothers feel about our family life now that they are all adults. Thank you for sharing your feelings and view of life.
February 24, 2012 at 1:00 pm | #1


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barrel upgrade
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Posted: 31 January 2013 at 9:59pm
i have a 98 custom and i am looking for a new barrel to make my shots more accurate and get some more distance but not take away from my velocity. i have been looking at some tippmann, apex, and lapco barrels but can't really decide. any suggestions as to what would give me the best play for what i want? or just have good information on experience with barrels? it would be greatly appreciated
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Look for a decent barrel kit that will enable you to match the barrel to the bore size of the paint that you are using at the time. The kit usually comes with at least one barrel and several "fins" or "backs" for paint-to-barrel matching. That should increase accuracy. I like the Hammerhead Mofo kit, but there are other choices as well. For me personally, I like 10" barrels. I haven't seen much of a difference between 10" and 12" barrels.
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Tembs, with paint becoming smaller and smaller over the past few years, it is imperative for you to consider your barrel bore size as well as the length. Two companies stand out with initial upgrades for Tippmann 98s. The J&J Performance and CP (Custom Products) barrels are excellent and both have kits as well as single classic barrels. For around $30, you can get a new 12 or 14 inch CP barrel with a .685 bore in flat black that will serve you well for many years. It will maximize your accuracy and allow you to shoot as far accurately as anyone
Kits willl allow you to choose your bore sizes and choose from a variety of tips that will vary your barrel lengths as well.
The apex is a barrel tip that will require a little practice before you become proficient and shoots best at slightly slower speeds. Most people shoot them in the 265 range to get the desired results.
But for the best bang for the buck out of the box it is hard to beat the recommended CP.
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Excellence in Business CommunicationAuthor:
Thill, John V., Bovee, Courtland L.
Edition: 8
Pub Date: 2007
Publisher: Prentice Hall Professional Technical Ref
Summary: In this edition, students will learn from dozens of practical examples in a variety of media - including blogs, wikis, and podcasts - which show both effective and ineffective communication efforts. A chapter has been added on crafting messages for electronic media.
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Product Details
Pub Date: 2007
Publisher: Prentice Hall Professional Technical Ref
Edition: 8th
Pub Date: 2007
Publisher: Prentice Hall Professional Technical Ref
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Sandbag Central saw a better turnout than expectedFargo, ND (WDAY TV) -- Organizers at Sandbag Central say they were a little worried going into today.
By: WDAY Staff Reports, WDAY
Fargo, ND (WDAY TV) -- Organizers at Sandbag Central say they were a little worried going into today.
But a push for volunteers appears to have paid off. Hundreds of people showed up as individual walk-ins, keeping two sand spiders running for much of the day.
This was the first Saturday sandbag central has been open, which means, no busses full of school kids to help out. Representative Kevin Cramer even pitched in for the effort this morning.
Rep. Cramer says, "it's a big day in fargo and it's a great day for me to get over here to sandbag central and see the prep work, more importantly see the long term plans that fargo has for permanent relief so we can put our resources and energy other places."
This morning, there were only two groups, a total of 12 people, pre-registered.
Tags: city, news, updates, flood, fargo