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Nothing is constant, nothing is pure, nothing comes easy and nothing is for sure. In almost every game so far this season, goalies have been prone to more bad bounces, heavy collisions, puck mishandlings or lop-sided shot totals than I care to remember. Whether it was Craig Anderson battling with Patric Hornqvist in Nashville, Mike Smith being nearly decapitated by Jamie Langenbrunner's knee, the "Khabi-boo-boo" mishap against Calgary or Carey Price punching a hole in the wall after a 7-1 loss in Vancouver, I've learned it's time once again to expect the unexpected.
Although I've enjoyed watching the elevated pace and speed of these games, it has terrorized goalies. Without any statistical evidence to back me up, it leads me to believe that scoring is slightly up so far. There's more traffic around the net than usual and a lot more re-directed shots coming from players standing on either side of the posts. Players aren't afraid to just throw the puck on net and force rebounds against rusty or unsuspecting goalies. As a result, it has opened Pandora's Box for fantasy managers because the decisions on which goalies to start are tougher than ever.
One of the reasons for this is due to the Olympics. More backups will play on a more consistent basis this year because minutes will be managed more effectively with the elite starters. Another reason decisions are tougher is because more teams are relying on two goalies to win games on any given night. Whether it's the tandem in Nashville, Florida, Anaheim or Ottawa, coaches are not afraid to prove the fact they actually have two #1 goalies.
But instead of looking at this dynamic as a negative thing, I'll help you twist it into a positive and take advantage of lazy or incoherent managers. I've already benefitted from situations in which I read a goalie's rising momentum over the course of two or three games and then adjust my roster and daily lineup accordingly.
To be as straightforward as possible (which is impossible for me, I know…), instead of just drafting or acquiring the highest-ranked goalie or the one expected to play the most and then riding him through thick and thin, I think it's more effective to track capable backups and jump from one to the next throughout the course of the season.
By tracking, I simply mean that you reserve a certain number of moves strictly for goaltenders. As one lesser-known goalie rises and another falls, you catch and release accordingly. Think of it as jumping from peak to peak, as opposed to riding waves up and down over the course of a season. You might already be strong at tracking goalies effectively, but regardless, there's always room to improve your decision making process.
A lot of your strategy will depend on your league's setup. Do you have enough (or unlimited) moves to acquire maybe 4-5 different goalies each month? Do you already have one quality elite starter that will provide consistency all season long? Do you find yourself saying, "I only have one starting goalie and I need to trade for another…" already? If so, it's time to try this strategy and salvage your studs. You'd be surprised how many good goalies are available in a number of deep leagues, so let's look at the most crucial aspect of tracking goalies – momentum.
Momentum for a goaltender is defined as a strengthening of focus, technique and confidence over the course of time and through the development of events. This amorphic ingredient of a goalie's game is the toughest to acquire and the easiest to lose. It can take weeks to build up and it can come crashing down in an instant…and getting it back is even tougher. Nevertheless, many goalies are constantly strengthening their abilities by gaining momentum, meaning your goal is to find the ones that are moving in the right direction and providing positive results on the open market.
JON QUICK – Last week I preached patience with Quick because he only showed a lack of focus, not a lack of skill. Hopefully you paid attention, because Quick has steadily improved since then. Although his overall stat line is pretty weak, his save percentage in his last three games has risen from .862 to .897 to .967 with his latest 2-1 win over the Blues in St. Louis. I've watched all of his games and I can tell you that the confidence is increasing, so for all you roto managers out there, this might be a good time to slide Quick into your lineup. Don't be discouraged by his numbers.
JONAS HILLER – Last week I said that regardless of Hiller's first game, you should ride him as if that game never happened. Sure enough Hiller has rebounded with two excellent wins and is now gaining momentum with each passing moment. He's currently 2-1-0 with a .934 save percentage and should continue to play well as he gets into a nice rhythm this week. The Ducks only play on Wednesday and Friday this week, so Hiller should start them both.
I'd also like to point out that Jason LaBarbera, Brian Elliott and Tuukka Rask have started off the season on the right foot and with some great momentum. All three goalies look sharper and in better shape than I've ever seen before, especially LaBarbera. I used to rail on this guy when he was with the Kings because he had great size but very slow footwork. But I watched him make 37 excellent saves on 39 shots against red-hot Ryan Miller and the Sabres and was surprised by his improved footwork and overall net coverage, so he's a viable option for most fantasy teams.
Also keep in mind that Elliott is expected to play more than LaBarbera, but there will be weeks when it will be the other way around. Also, Rask is surprisingly starting two games in a row for the Bruins, so this is an excellent opportunity to jump on a goalie that is hardly owned in most Yahoo leagues. The same goes for Antero Niittymaki, but that is mainly due to Smith's run-in with Langenbrunner. Nevertheless, Niittymaki, who looks very healthy and is moving laterally without any type of hindrance, should be able to build on his strong start to the season.
I'm shocked at some of the ownership percentages I see right now in Yahoo! Fantasy leagues. Of course every league has a different number of teams and most of you already have one or two stud goalies, but for those of you that aren't too sure where to turn for a third, or those ready to start tracking goalies, let's seek out where the wild things are sleeping in the shadows. It's crucial to know not only when they might be starting, but overall ability.
I raved all summer long about the tremendous asset Mathieu Garon will be for the Blue Jackets regime this season. Sure enough, the goalie with the best save percentage in shootouts got his first start in Phoenix on Saturday night and made 36 saves for the 2-0 shutout win. He's only owned in 2% of leagues, which is a joke if you ask me. This guy is a legitimate starting goalie on maybe 15 teams and with Steve Mason not expected to play 70 games, there will be many more solid outings from Garon as the season rolls along.
Alex Auld showed tremendous poise and great mobility in his first game of the season against the undefeated Calgary Flames. He was consistent and didn't allow or cause any goals that came from bad clearing attempts or turnovers. Marc Crawford has had Auld as a goalie before, in Vancouver, where Auld played the most games in his career. Auld has a whopping 5% ownership in leagues, so here's another legitimate goalie falling below the radar. Track him closely and use your starting goalie resources to see when he'll play more than once a week. Acquire, ride and release when it comes time to jump to the next streaking backup.
Elliott also has a 5% ownership in leagues and has also started off the season on the right foot. Well, let me clarify that he allowed two goals in the first period against the shifty Thrashers before shutting the door in the final 40 minutes. That's a confidence booster for sure, so expect Elliott to continue where he left off last season with a ton of consistency when he's in the net.
I'll leave you with one last interesting statistic. Below are the top five goals against averages in the league (through Sunday night). And as you can see, three of these teams have already seen both goalies play.


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Call Of Duty: Ghosts - Onslaught Cheats for Playstation 3Home / Playstation 3 /
Cheats & Hints
This page contains Cheats for Call Of Duty: Ghosts - Onslaught organized by sections for Playstation 3. Call Of Duty: Ghosts - Onslaught is a Action Shooter First-Person game, made by Infinity Ward and published by Activision. If you can't find a hint or secret in our list, then please check this page periodically for the latest updates.
- Developer: Infinity Ward
- Publisher: Activision
- Genre: Action Shooter First-Person
- Release Date: Not Set
- ESRB: Mature
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WidgetServer is a Java/XML server-side GUI-framework which enables an application to run as either a monolithic Swing app, a client/server Swing app, or as a Web app without any change and without loss of functionality. An Eclipse Plugin is available as well. A rich widget set is supported that includes tree views, tabbed panes, split panels, and much more. Animations, all types of events, and several effects are supported, as well. A unified widget-based, object-oriented programming interface for Web and Swing GUIs is offered to the developer to control and assemble the GUI. Web applications are fully AJAX enabled. For Swing client/server applications, the framework handles client/server communication, including compression and security layers.
Google Gadgets for Linux provides a platform for running Google Gadgets under Linux, catering to the unique needs of Linux users. It's compatible with the gadgets written for Google Desktop for Windows as well as the Universal Gadgets on iGoogle. There are two main components to the application: one is a common gadget library responsible for running and presenting a gadget, and the other is a host program that allows the user to choose gadgets and run them on the desktop. Currently it has hosts written for GTK+ and Qt, with the GTK+ host offering a sidebar similiar to that of Google Desktop for Windows.
XWidglets is a complete rich Java Swing tool for designing, creating, and using XML-based GUIs. It provides a lightweight XML client, clear separation between view, data, and process, MVC I and II support, event management, a consistent look and feel across platforms, a rich set of GUI components, and n-tier architecture integration.
SwiXAT is a Swing-based authoring tool for the quick and easy development of GUI Java applications. It implements a true MVC framework and uses XML to define the view (SwiXML is used as the XUL engine), BeanShell as a scripting language for the controller, and JXPath as the binding mechanism between the view and model. It provides a complete environment in which it is possible to almost write an entire Java Swing application without writing Java compiled code. The use of XPath makes it very simple to traverse the object tree of the application's business model.
Swing has lot of components built in, but still some are missing. This project provides the developer community with these missing components, inspired from modern user interfaces. It provides a PropertySheet component, a collapsible task pane (JTaskPane), a button bar (JButtonBar), a font chooser (JFontChooser), an Outlook Bar (JOutlookBar), a Tip Of The Day dialog (JTipOfTheDay), and a directory chooser (JDirectoryChooser).
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EPA Victoria's summer time water quality forecasting service, Beach Report and Yarra Watch, ended on Monday 10 March 2014 and will return at the start of summer on 1 December 2014.
During the off-season you're encouraged to visit the website to check for alert information on potential pollution and spills, fish deaths and algal blooms in the Bay and the Yarra River and its catchments.
If you're swimming in Port Phillip Bay or the Yarra River (above the Gipps St Bridge area in Abbottsford) outside of the Beach Report or YarraWatch seasons, always use your judgment.
If the water looks murky, discoloured or has an odour, avoid swimming. It is also recommended not to swim near stormwater drains or river outlets 24-48 hours after heavy rainfall as outflows can contain debris and dirty water.
Outside of Beach Report and YarraWatch season, EPA continues to investigate reports of suspected algal blooms, pollution events and fish deaths. Keep an eye on the alert section of this website. You can also report these types of incidents to EPA's Pollution Hotline 1300 EPA VIC (1300 372 842).
For the summary of the 2013-14 Beach Report and Yarra Watch season please see here.


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Thursday, August 20, 2009
* Is There A Fairy In the House ? Kid's Garden Fairy House
12 comments:
- mrsb said...
I freaking LOVE that you have a clothesline! I am so stealing this idea to do with my daughter! She's 10, but she'll still love it!
- August 20, 2009 at 9:49 AM
- Stephanie said...
That's darling!
I love the colors.
- August 20, 2009 at 10:23 AM
- Madame Nostalgique said...
Oh,my goodness! These are so adorable. I have wanted to create a fairy garden for quite some time. I am newly inspired. Great job!!
- August 20, 2009 at 10:42 AM
- jlbee said...
i want to come over to your yard to play!!! oh, and i guess i'd bring my kid, too. ;)
- August 20, 2009 at 12:19 PM
- Sarah said...
Adorable! I can not wait until my daughter is old enough to create a fairy garden with me.
- August 20, 2009 at 12:58 PM
- ladystrathconn said...
We had a fairy village developing in our yard a few years ago (http://www.flickr.com/photos/ladystrathconn/sets/736359/). In Vermont, fairies migrate south for the winter, so they pack their houses up before they go. Sadly, our garden has become less hospitable (to everything but weeds) and they have not returned. Maybe next summer.
- August 20, 2009 at 3:35 PM
- Punky's Mamma said...
Oh that is just devine! I love, love, love the rainbow roof...
...I can't wait until Punky is old enough for this sort of crafty fairy goodness!!!
- August 20, 2009 at 7:35 PM
- Melinda Zook said...
OMG, this is so totally neat! YOu are so creative woman!
- August 23, 2009 at 8:44 PM
- growinginpeace said...
I just put this idea down on my "to do with the kids" list. I can't wait.
Casey @ the Wonder Years.
- August 31, 2009 at 12:34 PM
- themagiconions said...
I love it!!! The colors are so 'fairyesque!' And that clothesline is too sweet!
I've entered it into The Magical Fairy or Gnome GArden Challenge and I'll link to it tomorrow... Love it!
Blessings and magic.
- September 14, 2009 at 7:01 PM
- Beth said...
Darling fairy house! I'm so happy I discovered your blog today thanks to Magic Onions!
- September 15, 2009 at 11:41 AM
- Naomi said...
Your fairy garden and house is so gorgeous. We have a little wooden house that we will be painting today. I love your blog.
- September 15, 2009 at 5:03 PM


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Publications : Browse
Browse PATH publications
Subject: Reproductive health
Publication date: All
- Strengthening Regional Work on Gender-Based Violence: A Meeting of Activists, Practitioners, and Researchers from the Horn, East and Southern Africa, Kampala, Uganda, November 8-9, 2006
In November 2006, more than 100 community activists, advocates, researchers, service providers, health care professionals, and practitioners gathered in Kampala, Uganda, for a first-of-its-kind meeting on strengthening regional work on gender-based violence. Participants from 15 countries discussed innovative interventions, unexpected challenges, and lessons learned from their collective experiences in the field.The meeting was a collaborative initiative of PATH, Raising Voices, the Gender-Based Violence Prevention Network, the Interagency Gender Working Group, and the East Africa Regional Office of the US Agency for International Development. This report synthesizes the workshops, presentations, and discussions that were held over the two days.
Publication date: January 2008
Region: Africa
- Strengthening the Quality of Abortion Services in Vietnam
This fact sheet provides an overview of PATH's work to improve the quality of and access to medical abortion services, including post-abortion family planning, at the district level in Vietnam.
Publication date: March 2013
Region: Asia
- Strengthening Understanding of Femicide: Using Research to Galvanize Action and Accountability
This publication provides an overview of a conference on femicide convened jointly by PATH, the Inter-American Alliance for the Prevention of Gender-based Violence, the Medical Research Council of South Africa, and the World Health Organization in Washington, DC, April 14–16, 2008. The conference brought together activists, researchers, and forensic professionals from 13 countries, with the aim of identifying common ground for strengthening research and galvanizing global action to prevent femicide and end the impunity so often granted to perpetrators.
Publication date: May 2009
Region: Global
- Summary of Proceeedings: Consultative Forum on Cervical Cancer Prevention in Low-resource Settings
Author: Castro W
Publication date: 2001
Region: Global
- Tanzania Country Program Website
This website about PATH's Tanzania country program provides an overview of the program and its featured projects. See other PATH program websites.
Publication date: 2014
Region: Africa
Part of series: Program websites
- Technologies for Reproductive Health Website
This website about the technologies for reproductive health work within the Technology Solutions program provides an overview of the group and its featured projects. See other PATH program websites.
Publication date: 2014
Region: Global
Part of series: Program websites
- A Test for Detection of HPV-16 E6
Demonstration of the use of a magnetic immunochromatographic strip (ICS) assay with a reader to detect recombinant HPV-16 E6. The magnetic ICS assay was able to detect as little as 2.6ng of protein. Presented at: 38th Annual Oak Ridge Conference, April 20, 2006; San Jose, CA.
Author: Peck R, Schweizer J, Weigl B, et al
Publication date: April 2006
Region: Global
- Three Methods of Early Detection of Breast Cancer [Ukrainian]
Publication date: 1998
Region: Eastern Europe
- Tools for Expanding Emergency Contraceptive Pill Access Through Pharmacies
This notebook includes a number of resources about emergency contraception (EC): EC Pills Information Packet, Collaborative Agreements for Public Health, Framework, Model Legislation, Quality Assurance/Quality Improvement Document, Pharmacist Training Manual, Public Relations/Continency Plans, "Sweet Nothings" Radio Transcript, Reources, Presenters'slides, EC Materials for Diverse Audiences, EC Contraception Resources for Providers
Publication date: 2000
Region: North America and Europe
- Towards the Elimination of FGM: Communication for Change
This curriculum was designed for trainers of public health workers, community organizers, youth advocates, and teachers. It draws on materials developed by many organizations and represents the culmination of several years of study, program implementation, and evaluation in the area of female genital mutilation (FGM). Its basic premise is that the discontinuation of FGM must be addressed at the community level. Its purpose is to introduce community workers to the concept of "communication for change" and to inspire and transfer skills for community-based approaches to problem-solving. The curriculum was field-tested in Kenya and Somalia. It is available as one large file or as several smaller files for easier downloading.
Publication date: 1998
Region: Africa
- Treating Precancerous Cervical Lesions
Publication date: 2003
Region: Global
- Tuko Pamoja: A Guide for Peer Educators
This guide was developed by PATH as part of the Kenya Adolescent Reproductive Health Project (KARHP) Tuko Pamoja ("We are together") series. It is intended to be used by peer educators facilitating discussion groups with in- and out-of-school youth. The guide will help peer educators share information and lead discussions with their peers on addressing physical and emotional changes during adolescence, staying healthy, planning for the future, making good decisions, and preventing pregnancy and HIV and AIDS. It can also be used as a reference for peer educators to learn more about the different topics. The guide is available as one large file or as multiple smaller sections for ease of downloading.
Author: Martin S
Publication date: July 2007
Region: Africa
- Tuko Pamoja: A Guide for Talking With Young People About Their Reproductive Health
This guide was developed for Public Health Technicians working with the Ministry of Health as part of the Kenya Adolescent Reproductive Health Project. However, it can be used by anyone wishing to broaden his or her understanding of adolescent reproductive health issues and improve his or her ability to communicate with young people.
Author: Martin S
Publication date: 2006
Region: Africa
- Tuko Pamoja: Adolescent Reproductive Health and Life Skills Curriculum
In this document you will find ways in which the Kenya Adolescent Health Project curriculum helps facilitate dialogue between adults and young people on issues related to adolescent reproductive health. It is for teachers; community, religious, and youth group leaders; health care professionals; and anyone working with young people. The curriculum is designed to delay sexual debut, promote sexual and reproductive health and equip adolescents with life skills. Within this curriculum, facilitators can examine and clarify their own values and attitudes toward gender and relationships, build knowledge on sexual and reproductive health, and develop participatory facilitation skills to impart crucial life-saving information to young people. This curriculum is for use with adolescents aged 10 to19. It contains 30 sessions that focus on life skills and adolescent health. Each session has clear learning objectives that are addressed through a variety of participatory learning activities. Background notes are also provided to enhance the facilitator
Author: Behague S, Christenson K, Martin S, Wysong M
Publication date: 2006
Region: Africa
- The Uniject Injection System: Multi-country Experience and Evidence
This brief summarizes key findings from a literature review conducted by PATH to identify published and gray literature reporting international experiences with the Uniject™ injection system. The findings shed light on user acceptability and highlight potential cost savings in terms of training time, waste management, and reduction in drug wastage when Uniject is used instead of a standard autodisable syringe. This document synthesizes the experience and evidence on the use of Uniject worldwide with medicines such as the injectable contraceptive Cyclofem®, hepatitis B and tetanus toxoid vaccines, as well as the drug oxytocin, which is used to prevent postpartum hemorrhage.
Publication date: February 2011
Region: Global
- Vaccine Resource Library Website
PATH's Vaccine Resource Library (VRL) seeks to gather the world's best immunization resources in a single, easy-to-use website. The VRL offers a wide variety of high-quality, scientifically accurate documents and links on specific diseases and topics in immunization. It is geared for health professionals in the developing and industrialized worlds, as well as for journalists, policymakers, community leaders, parents, and others interested in vaccine-related resources. The resources found on the VRL are collected from a variety of sources, including news media, scientific journals, and leaders in public health.
Publication date: 2014
Region: Global
Part of series: Websites
- Vietnam Country Program Website
This website about PATH's Vietnam country program provides an overview of the program and its featured projects. See other PATH program websites.
Publication date: 2014
Region: Asia
Part of series: Program websites
- Violence Against Women: Effects on Reproductive Health (Outlook, vol. 20, no. 1)
Author: Shane B; Ellsberg M
Publication date: September 2002
Region: Global
Part of series: Outlook
- Violence Against Women: The Health Sector Responds
Violence Against Women: The Health Sector Responds provides a strategy for addressing this complex problem and concrete approaches for carrying it out. It was developed for those on the front lines and for decision-makers who are developing policies and resources. The book should motivate health providers and leaders to more directly confront the issue of gender-related violence and ensure support to affected women. The document is available as one large file or, for faster downloading, four smaller files.
Author: Velzeboer M, Ellsberg M, Clavel Arcas C, García-Moreno C
Publication date: 2003
Region: Global
- Visual Inspection with Acetic Acid (VIA): Evidence to Date
The Alliance for Cervical Cancer Prevention (ACCP) has developed a set of presentation materials to help cervical cancer prevention advocates make presentations to policymakers, donors, clinicians, program managers, community health workers and others who may be interested or actively involved in cervical cancer prevention. The presentations are available on the ACCP web site in both PowerPoint and as PDF files.
Publication date: 2003
Region: Global


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Action Alert: Wisconsin needs responsible mining NOW
The Wisconsin State Senate is expected to vote this week on legislation that will set the stage for a multi-billion dollar iron ore mine in northern Wisconsin.
According to an economic impact study from NorthStar Economics, once permitted the mine is projected to create over 3,000 jobs paying an average wage of $80,000 (including benefits) in the construction phase of the mining project. Once the mine is operational, to run at peak capacity more than 5,000 workers will be hired.


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- Secrets To Your Success | Secrets to Your Success | Thu, May 23, 2013 3:11 PM EDT | CommentsMarie Tillman, widow, author, and President of the Pat Tillman Foundation, says grief is personal. "You can't go around it," she explains. "You can't sort of skip to the next stage."
More on Shine: How tragedy has changed me as a mom
Marie grew up with Pat and says she was attracted to his energy and passion. "As long as I knew him, he played football," she says. Pat signed with the Arizona Cardinals, but after the 9/11 attacks, he turned down a multi-million dollar NFL contract to enlist in the Army Rangers. While the decision was shocking to some, Marie says the people who knew Pat were less surprised. Pat was someone who stood up for what he believed in and didn't think of himself as just a football player, she says.
In 2004, Pat was killed while serving in Afghanistan. Originally, Marie was told that Pat was killed in an ambush, but a month later, the military said they suspected it was friendly fire. "That sort of started years of trying to figure out, well, what really did happen...Read More »
- Forbes.com | Secrets to Your Success | Wed, May 22, 2013 7:55 AM EDT | CommentsBy Caroline Howard, Forbes Staff
We've selected 100 women go beyond the traditional classifications of the power elite.
For our 10th annual Forbes Power Women list, our mission is to redefine power. We've selected 100 women go beyond the traditional classifications of the power elite (political and economic might). They are actually shifting our very idea of clout and authority and transforming the world and in exhilarating and novel ways. This annual snapshot of the 100 women with impact are top politicians and CEOs, activist billionaires and celebrities who matter. In roughly equal measure you'll find next gen entrepreneurs, technologists and philanthropists -all ranked by dollars, media momentum and impact (see full methodology here).
This year the list features eight heads of state -- including our No. 1 for the eighth time, German Chancellor Angela Merkel -- who run nations with a combined GDP of $9.9 trillion. The 24 corporate CEOs control $893 billion in revenues and of 16% of the women here have founded their own companies, including two new billionaires to t...Read More »
- Secrets To Your Success | Secrets to Your Success | Thu, May 16, 2013 6:46 PM EDT | Comments
LearnVest founder Alexa von Tobel says financial planning should be accessible to everyone. "Financial planning shouldn't be a luxury," she says. "Every single person in the country should be able to have access to trusted financial advice." And she won't stop her mission until LearnVest is helping millions of people.
More on Shine: A financial expert solves couples' biggest money problems
Growing up in Florida, Alexa tagged along with her two older brothers, playing touch football and other outdoor games. She says that taught her to be able to get along with different groups of people. Alexa attended Harvard, studying psychology. During her senior year at Harvard, she came up with the idea for LearnVest, developing the business plan while working as a trader at Morgan Stanley. Alexa left her Wall Street career behind to attend Harvard Business School in 2008.
"I won a business plan competition of sorts," says Alexa, "and I had a few professors say, 'You know what? This is a really big...Read More »
- Cosmopolitan.com | Secrets to Your Success | Thu, May 16, 2013 3:29 PM EDT | CommentsHold the phone: You nabbed a job interview, but instead of meeting in person, you've been asked to chat up your potential employer via phone. These days, more hiring managers are vetting job candidates by phone prior to arranging IRL meetings. Since handling a phone interview requires a specific skill set, we got Paul Bailo, author of The Essential Phone Interview Handbook, to talk essential phone interview tips.
Wow your future employer through the phone!
By Molly Triffin
1. Turn on the Radio
In a phone interview, your voice will make your big first impression, so get a head start on prepping your pipes a week pre-interview by tuning into talk radio. Whether it's Cosmo on Sirius XM, NPR, or the Red Sox game, notice the words and tone the hosts use to create a mental picture for listeners.
2. Dress the Part
Even though you're probably doing the interview in your living room, ditch the rumpled Ramones tee shirt and messy hair and dress as though you were meeting the manager in person. Bailo's research found that people's voices change...Read More »
- Fri, Jun 7, 2013 2:57 PM EDT | CommentsExperts weigh in on when to bite your tongue at the office.
by Lauren Sherman
More from SELF:
Delicious Superfood Recipes
5 Simple Steps to Cellulite-Free Skin
Lose 2 Pounds in a Week!
The 8 Things That Are Making You Break Out


text: People who want to protect their property can install an alarm system, but they may also want the ability to observe the contents of their home or business when they are not on-site. Property owners can install wireless hidden cameras with or without an alarm system. Hidden cameras are also perfect for monitoring the behavior of employees, children and others occupying the premises. BrickHouse Security's wireless hidden cameras make it simple to feel secure about your home regardless of your location.


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Fire and Life Safety Education is a vital ingredient to our community and Department. Following the activities that the City of Henderson Fire Department offers to our community and surrounding areas.
Henderson Safety & Health Academy
Provide education to all age groups using workshops and activities to improve knowledge and skills in the areas of fire, life safety & health awareness, reducing intentional and unintentional injury and death.
Henderson Fire and Police Departments; City of Henderson Parks & Recreation Program's Junior Zone, Kid Zone, Teen Zone, Parent's Academy, Safe Key Teacher Academy, and Senior Adults Academy, Southern Nevada Health District, Safe Kids Coalition.
Safety & Health Expo Day
Provide education and community resources to all age groups, increasing their knowledge, skills and exposure in the area of fire, life safety and health awareness, reducing intentional and unintentional injury and death for all groups. Further, provide for boy & girl scouts to work on merit badges in a single setting.
City of Henderson Fire & Police Departments are lead agencies. Multiple, city of Henderson Departments; UMC Burn & Trauma Center; St Rose Barbara Greenspun Women's Center; KLAS TV 8; RC Willies; Southern Nevada Health District; Safe Kids Coalition; Fire Prevention Association of Nevada; Area Fire Departments; Area Wildland Fire Departments; ROTC; Military Recruiters; Approximately 70 Vendors;
Youth Firesetter Intervention Program
Provide intervention, education, deterrence & prevent reoccurrence to youth and their families experiencing problems with firesetting and other high risk activities. Extended services added per family based on needs or risk assessment. Court ordered Comprehensive Fire Risk Assessment, conducted by the YFS Risk Assessment Team.
Fire Prevention Association of Nevada; all area Fire & Police Departments; Clark County School District & Police Department; Juvenile Justice Services & Family Services (Clark & Nye County); Leadership Builders, Inc.; Certified Fire Protection; Firefighter Burn Foundation of Southern Nevada; UMC Burn Center; Safe Kids Coalition; Nevada Suicide Intervention; UNLV Center for Health and Learning; Metro Gang Prevention Program; Boys & Girls Club of Southern Nevada; Safe Kids Coalition; Firefighters of Southern Nevada Burn Foundation.
Adults – 411 Personal Information Workshop
Provide community workshop on how to create a Medical Personal Information and Contact Book. Areas covered: Personal Information, Current Medical Information, Medical History, Lab Reports/Tests, and Legal Information. Book can be used as information on hand for emergency service response, doctors, care givers and the individual.
Leadership Builders, Inc.; St Rose Hospital; UMC Burn & Trauma Center; Nevada State College
City of Henderson Departments: Fire, Police, Senior Center, Neighborhood Services, Human Resources, Parks & Recreation
Senior Assist Program
Provide additional assistance for senior and disabled adults, based on referrals from Henderson Fire Department station/shift personnel. Referrals are forwarded to our city Senior Center. From there a social worker is assigned and will do a home visit. If the senior will not allow for the home visit, Public Education Specialist will set up an appointment and do the screening, with the assistance of the social worker.
Through the Senior Center, after the screening, client may be eligible for Meals on Wheels, medical and legal services, placement and additional opportunities.
The Purpose is to reduce the number of non-emergency calls to seniors and disable adults.
City of Henderson Departments:
Senior Center - Parks & Recreation
General Public Information
Provide information to Fire Department, City of Henderson and surrounding communities regarding safety messages, programs and events supported or sponsored by the Henderson Fire Department and other community organizations. Support Lead Fire PIO as needed on emergencies. Coordinate media on non-emergencies. Department representative for the City of Henderson Public Information Team (Pit Crew)
4th Of July Safety Messages, HFD Expo, Fire Prevention Month, Safe Kid Coalition Car Seat Checks And Various Programs, Fire Information Updates On National Fire Incidents, National Alerts; Trainings And Other Program Updates
Injury Prevention
Provide children and their families the skills and knowledge they need to create safer homes and communities. This is a school based curriculum that links teachers with community safety experts and parents. The curriculum is divided into five age- appropriate teaching modules: Pre-K/Kindergarten, Grades 1 & 2, Grades 3 & 4, Grades 5 & 6 and Grades 7 & 8. Safety Modules are: Motor vehicle safety, fire & burn prevention, choking, suffocations & strangulation prevention, falls prevention, firearms injury prevention, Bike and pedestrian safety & Water Safety. New Communities Risk Watch will be announced for 2008 through the NFPA. Other new programs attached to this will also be addressed.
Fire Prevention Association of Nevada; UMC Burn Center; Clark County School District; Nevada State Department of Education; Safe Kids Coalition, NFPA; area police departments; Southern Nevada Health District; private organizations.
Fire Station Events, Tours & Assorted Special Requests
Provide community and organizations opportunity to interact with fire department personnel and stations. Coordinate station personnel for each request. Notify requestor if approved.
Special Events:
City Hall at the Mall, Nevada Reading Week, Every 15 Minutes; Fire Prevention Month
Henderson Police Department, Neighborhood Services, School District; other area Fire and Police Departments
Community Coalitions
Incorporate public and private multi-agency collaboration, education and advocacy for all age groups, in order to reduce intentional and unintentional injury and deaths.
COH Pit Crew, Fire Prevention Association of Nevada, Safe Kids Coalition of Southern Nevada, Best Coalition, IAAI Youth Firesetter Interventions Committee, Clark County Law Enforcement Taskforce, Nevada Fire Safe Counsel. Various City of Henderson Departments. Various Fire & Police Departments: local, state and nationally
To Hell & Back: FF/PPE, EMS/Burn Program, Community
To Hell and Back I is a training course for firefighters and EMTs to provide an education about the reality of a burn injury. To Hell and Back II is a training course designed to educate firefighters in situational awareness.
To Hell and Back Community Awareness, designed to teach high school and adult audiences about the reality of severe burn injuries. To Hell and Back Juvenile Firesetters, designed to teach Juvenile Firesetters about the reality of severe burn injuries. Taught at HFD and North Las Vegas FD Cadet Academy's.
UMC Burn Center


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Hotline Phone Numbers
Domestic Violence Hotline:
Crime Victims Hotline:
Rape & Sexual Assault Hotline:
TDD phone number for all hotlines:
Statement from Safe Horizon CEO Ariel Zwang on the Reauthorization of the Violence Against Women Act
Posted on: Friday, January 4, 2013
Keywords: Safe Horizon, Ariel Zwang, VAWA, House of Representatives, Congress, Senate
"As the nation's leading victim assistance organization, we know how important it is that victims of violence in need of emergency shelter, case management, counseling and other essential services can access these programs without delay. The failure of the House to consider renewing the Violence Against Women Act – which had already passed the U. S. Senate - sends a chilling message to victims of crime throughout the entire country. We strongly urge Congress to reintroduce this comprehensive measure immediately and call on the leadership of the House to move this bill forward without delay. Victims of violence should not be vulnerable to further abuse and even death because of political differences in Washington."


text: New stories Upcoming Incoming 0° Dark Souls II (PC) Review | Hardcore Gamer 11m ago - Hardcore Gamer: "When Dark Souls: Prepare to Die Edition initially hit the PC in 2012, it was met... | PC Comments (0) Source 4.5/5 hardcoregamer... 0° Mario Golf: World Tour Demo Impressions [Capsule Computers] 15m ago - Check out what we have to say about the latest entry in the Mario Golf series, Mario Golf: World... | 3DS Comments (0) Source 10° Dark Souls 2 Story Explained 16m ago - Who are the 4 Great Souls of Dark Souls 2, and where do they come from? How did Drangleic rise to... | PC Comments (1) Source 0° Have the Call of Duty 2014 Teasers Started Kicking In? 21m ago - Every year, the new Call of Duty game gets several teasers before the big announcements. These te... | PC Comments (0) Source Ad Win a PS4! Now - Enter to win a PS4 from N4G! | Promoted post Read More SiteBot 10° Infamous: Second Son Review - Dig That Box 24m ago - Infamous: Second Son is the latest game from Sucker Punch Productions. The new chapter in this su... | PS4 Comments (0) Source 9.5/10 digthatbox.com


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Style: CSWSM-4100601
Its not every day that a talent such as Sebastian comes along and Firewire is ecstatic he has chosen to endorse our technology, said Mark Price, CEO Firewire Surfboards. Were also excited to work with Gary Linden as both Chuy Reyna, Firewires Marketing Director, and I rode his boards during our Pro careers, so we can attest first hand to his board design skills. Having the opportunity to apply Firewire technology to the board designs that Sebastian and I have been working on is special, said Gary Linden. The incredibly important aspect of flex can now be incorporated into boards built for lighter surfers who without these construction methods were essentially left out of the benefits. Reuniting with a couple of my former team riders, Mark and Chuy is an added bonus insuring the integrity of the surfboards we produce. When asked about teaming up with Firewire, Sebastians excitement was palpable. Its a huge honor to join Taj Burrow and the other great surfers on the Firewire team. Im stoked to have Gary Linden continue to design my signature model, and Im looking forward to raising my performance level with the most advance surfboards on the planet! -Firewire
Inside you will find a helpful sizing guide. Use it to find out your true size in different articles of clothing. It will help you determine what size boardshorts or bikini to buy this summer!
You will also find a bundle of new fashion terms that you may have heard before but never quite understood. So, if you're not sure what whiskers, pleats, viscose or the likes of many other terms are, head on over to our glossary section.
Feed your brain, it will enlighten your online shopping experience.
Doesnt fit? No problem! Send it back to us for an exchange. Well cover the shipping costs to send the exchanged merchandise back to you.
We pride ourselves on integrity and service, and are dedicated to delivering the best customer service to all of our customers. If for any reason you are unsatisfied with any purchase made at SurfRide.com, we will gladly refund or exchange it.
* Returns are not accepted for certain items such as surfboards, bikinis (tops and/or bottoms) and complete skateboards. Please view our return policy for complete details.
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text:
Compressed air contains moisture (water vapor, droplets), oil,
debris and other foreign matter. Filters and mist separators can be
used to remove droplets, oil, debris and so on, but a dryer is
necessary to remove water vapor.
SMC air dryers are insurance for down
stream components, and in the long run, allow for sustainable
performance/production for an end customer.
Air Dryers
IDF refrigerated air dryers feature compact and quiet
construction, a stainless steel heat exchanger, ozone friendly
refrigerants, and a very low pressure drop. Constructed to be in
compliance with the Montreal Protocol Regulations, the IDF uses
refrigerants R134a and R407C (R22) to prevent any damage to the
earth's ozone layer and can accommodate an inlet temperature of
Series: IDF
Click to view our UL certificate for IDFB.
Membrane Air
The IDG membrane air dryer series is compact, lightweight, and
space saving. They contain no moving parts, vibration or heat
discharge and do not require electricity. Further features include
a built in silencer for purge discharge as well as a built in
color-coded dew point indicator, and an optional one-touch fitting
Available as a single unit or in combination style: IDG/M - mist
separator and micro mist separator with a single unit, or IDG/V -
regulator with the IDG/M model.
Series: IDG
High Temperature
Refrigerated Dryers
Series IDU provides a stable supply of dry air even under high
demand conditions with an inlet air temperature of 140°F. The IDU's
stainless steel heat exchanger improves corrosion resistance. Each
unit is also equipped with an evaporation thermometer as a standard
Series: IDU
Heatless Air
The ID heatless desiccant air dryer series provides dry
air with a dew point as low as
-30°C (-22°F), and offers
flow rates of 100 to 975 l/min. Desiccant air dryer series ID
is compact and light weight in design, and is constructed without a
heater and electric control board. A built-in indicator
simplifies checking the outlet dew point. The ID series
desiccant air dryer works by routing air through a chamber filled
with desiccant, which is a material that naturally absorbs
moisture. Two chambers are included, and the unit will
automatically use one of the two chambers to dry the air, while
regenerating the other chamber. The unit switches desiccant
chambers automatically, ensuring a consistent source of dry, low
dew point air. The self-regenerative style of the desiccant
air dryer allows for easy maintenance.
Series: ID
© 2013 SMC Corporation of America 1-800-SMC-SMC1


text:
10420-B Coors Bypass NW Suite 105, Albuquerque, NM | Directions 8711435.207153 -106.657145
Mon 8:30-19:30, Tue 8:30-19:30, Wed 8:30-19:30, Thu 8:30-19:30, Fri 8:30-19:30, Sat 8:00-17:00, Sun 11:00-18:00
Neighborhoods: Northwest, Cottonwood Corners
Don't waste your money, salon dirty, no customer care – Having moved from Europe & my wonderful hairdresser, I carefully reviewed hair salons in Albuquerque before finally choosing Mark Pardo hairsalon on Coors bypass due to their association with Aveda & the training that their stylists are suppose to get. How I regretted my decision. The front of the salon seems high end as does the prices they charge. However, when taken to the hair salon how different it was. I asked for an experience hairstylist, not a junior but someone that had experience with curly hair as I am fedup going to hairdressers who cut my hair as if it were straight. I also wanted my hair coloured. For this I was charged $144 plus taxes. Now I do no mind paying this amount of money for a good cut and colour which leaves you feeling great. But I was left with badly cut curly hair which I now will have to go somewhere else to rectify. The stylist cut my hair straight across at the bottom and as anyone with curly hair knows this leaves your hair looking like a bush without any style. I specifically asked for long layers to get a nice shape to my hair. I should have heeded the warning signs when I booked my appointment. Booked Wed evening and got a saturday lunchtime appointment no bother. The alarm bells should have been ringing when this happened. What good salon can give you a sat appointment with two days notice! Obviously the women of Albuquerque have been voting with their feet and are not going to this salon. On arriving sat this was clarified when there was only two other people in the salon ahead of me. One lady getting a colour and a child getting their hair cut. I was left standing in reception for 10 minutes while the receptionist was dealing with another customer. There is no room to sit so if you have someone ahead of you, you are just left standing there. Once attended to the receptionist asked if I would like a tea or coffee and when I said coffee took off without saying anything. Was I suppose to follow or would they come back with the coffee? Decided to follow and coffee was left on counter and told to help myself to milk, cream etc & off went the receptionist. Was not offered a seat, magazine etc was not told someone would be with me soon, nothing, just left standing there. Stylist was with me soon after sweaping up hair at her work station from previous client. The stylists on either side of where I sat didn't bother to clean up after their last clients. Chair on right was empty of clients but on it was dirty towel & magazine with hair on floor all around it. On the counter in front was the dirty cup I am presuming from last client. On my left again there was hair under the chair & hair dye all over the counter in front & the dirtiest hairdyer that I have ever seen. This stylist proceeded to cut a client's hair without sweaping up the hair that was cut from previous client. I was also surprised that my stylist and the one beside me had their hats and gloves on the counter as well. Coming from Europe I can honestly say this salon was the most unhygienic I have visited. When I was getting the colour washed from my hair I could see that there was a pile of hair on the mat by the back door. This was not a pretty sight. There was a white bin that I saw out on the corner of my eye stained all over. At this stage all I wanted to do was escape out of the salon as fast as I could as my stomack was turning. My colour was ok, it did what it was suppose to do, cover my greys. Terribly dissapointed when my cut as specified above & also the lack of customer care. And disgusted by the lack of cleanliness. I normally do not write reviews but felt that I should warn others not to waste their hard earned money here. I was in Walmart and had a peek at the hair salon there and it was spotless and I bet doesn't charge the prices that this salon does. Can anyone recommend a stylist that is good with curly hair in Albuquerque/Rio Rancho?
You will love this beautiful salon! – I scheduled services for a facial and haircut. This place is gorgeous and the facialists and hair stylists are great. I saw Angel for my facial & Monique for my cut and will be back in a couple of months to see them again!
I also peeked inside the pedicure area, which looked awesome and was hoping to get one of those too, but it seemed like they were limited on times or something, Maybe next time.
Overall I was very impressed and I took home some skin products and am now a huge fan of Aveda.
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Toho Necklace and Bracelet Set
As seen in Bead Work Magazine! Add a splash of color to your wardrobe with this colorful Toho jewelry set. The Toho beaded necklace can we worn separately or paired with the shorter necklace.
Designed by Marie Vetrano
Material List
- Toho Metallic E Beads – Purple
- Silver-lined E Beads – Red
- Toho Transparent E Beads – Rainbow Orange
- Round Disks, 9mm – Copper
- Eye Pins – Copper (2)
- Chain – Copper
- Jewelry Wire
- Lobster Clasp – Copper
- Crimp Beads – Copper
- Jump Rings – Copper
- Wire Cutters
- Chain Nose Pliers
- Round Nose Pliers
- Crimping Tool
- Toho E beads- Fuchia and Orange
- 11° Metallic Seed Beads – Burgundy
- Toggle – Copper
- Wild Fire Line, .006"
- Scissors
- Beading Needle
Project Instructions
Short 'n Sweet Toho Necklace:
Step 1 Cut six 12" strands and two 14" strands of jewelry wire.
Step 2 String a crimp bead on each strand.
Step 3 Loop the end of the wire back through the crimp bead to form a small loop. Crimp the bead with the crimping tool.
Step 4 String three 12" strands with orange E beads.
Step 5 End each strand with a crimp bead, loop end back through the crimp bead and previous beads to form a small loop at the end. Crimp with a crimping tool.
Step 6 String three 12" strands with fuchsia E beads and repeat Step 5.
Step 7 String two 14" strands with red E beads and repeat Step 5.
Step 8 Cut two 11"sections of chain.
Step 9 Double each section of chain. On the center link of one section, attach a jump ring and a lobster clasp. Connect lobster clasp to the center of the other doubled chain.
Step 10 Attach a jump ring to the end of the beaded red strands and the last link of the chains.
Step 11 Attach a jump ring to the fuchsia strands and the third and fourth links of the chain.
Step 12 Attach a jump ring to the orange strands and the fourth and fifth links of the chain.
Toho Trio Necklace:
Step 1 Cut a 20", an 18" and a 16" length of jewelry wire.
Step 2 Begin with the 20" wire and string on a crimp bead.
Step 3 Loop the end of the wire back through the crimp bead to form a small loop. Crimp the bead with the crimping tool.
Step 4 String on 54 purple metallic E beads, an orange E bead, 13 copper disks, an orange E bead, and 54 purple metallic beads.
Step 5 End this strand with a crimp bead, then loop end back through the crimp bead and previous beads to form a small loop at the end. Crimp with a crimping tool.
Step 6 Strand two: use the 18" wire strand and repeat Steps 2 and 3.
Step 7 String on 48 red E beads, a purple E bead, 11 copper disks, a purple E bead and 48 red E beads. Repeat Step 5.
Step 8 Strand three: use the 16" wire strand and repeat Steps 2 and 3.
Step 9 String on 45 orange E beads, a red E bead, 9 copper disks, a red E bead, 45 orange E beads. Repeat Step 5.
Step 10 String two eye pins with a purple E bead, copper disk and a purple E bead. Bend wire after the bead, trim and loop with a pair of round nose pliers.
Step 11 Cut two 4" sections of copper chain. Attach a lobster clasp to the end of one chain with a jump ring. Connect the two sections with the lobster clasp.
Step 12 Attach a beaded eye pin to each end of the chain sections with a jump ring.
Step 13 Cut two chain lengths of each size: three links, four links and five links long. Attach each section to loop of the beaded pins with a jump ring. Note: The shortest length should be on the inside and the longest on the outside.
Step 14 Attach a jump ring to the end of each beaded strand and attach each to the last link of the chain sections. (Purple, red and orange strands.)
Short Fringe Toho Bead Bracelet:
Step 1 Cut 6' length of Wild Fire line. Build the base of the bracelet first.
Step 2 Place a bead stop about 6" from the end of the line. Thread your bead needle.
Step 3 String on 15 seed beads and a toggle half. Remove the bead stop. Form a circle with the seed beads, pass the end of the line through the first seed bead, and knot.
Step 4 String on 60 metallic purple E beads, 15 seed beads and the other toggle half.
Step 5 Pass back through the last E bead and up, to begin making the fringe.
Step 6 String a red E bead, a seed bead, an orange E bead and a seed bead. Pass back through the red E, and the next purple bead on the base.
Step 7 String an orange E, a seed bead, a fuchsia E and a seed bead. Pass back through the orange E bead and the next purple bead on the base.
Step 8 Repeat pattern for the length of the bracelet. (Alternate the fuchsia E for a red E occasionally.)
Step 9 Pass through the seed bead loop and begin repeating fringe pattern for the opposite length of the bracelet.
Step 10 Knot and weave ends through the beads.


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From pregnancy to motherhood, every mom has questions or could use some support. Join the conversation to learn from or help other moms just like you.
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What are the benefits of membership?
My baby recently went on breast strike. He's almost 4 mos. and I started supplementing with formula at about 2 mos. At 3 mos. he just had nothing to do with the breast. He will however breastfeed at night. My milk supply has decreased and I don't know whether I should attempt to try stimulating milk production by pumping. I'm not sure my supply will meet his demands. He eats a 4 oz. bottle every 2-3 hrs. and sometimes more. I sometimes just don't think it will be worth it, but have mixed feelings because I know the benefits of breastfeeding. Help!
My baby is doing the same thing and she's almost 3 months. I usually nurse her in the morning and evening and she would have formula
while she's with relatives or when we're out but I'm convinced that she
been so spoil with the bottle and doesn't want to work for her food. There
are days where I want to give in but I'm still offering her the option
to nurse if she wants it...
With that said, I think you should still offer him the option to breastfeed especially if he's willing to nurse in the evening. Some breastmilk is better than none and there is also that skin-to-skin contact that the baby needs/wants.
I totally agree with the previous poster. Only you can decide if it is worth it. If you decide to continue breastfeeding, pump and nurse as much as possible, drink plenty of fluids, and have tons of skin to skin contact with your baby. Are you with your baby all day or do you work?
I am with my baby all day. I've tried breastfeeding at each feeding before giving into the bottle. Sometimes he will nurse for a little while, but he's not getting enough. I feel that giving him any breast milk is good. Is it possible to increase your milk supply when it gets low. I've even started my period, but am still producing milk. I'm not sure if the hormones will affect my production. I'm going to try pumping more often if he won't take the breast and see where I get. I'd love to continue breastfeeding for the health and benefits for my child. Thank you for your post.
Hi-my baby is almost 3 months and I've been having some difficulties with making sure he's getting enough breast milk throughout the day. I do feed him about every 4 hours but sometimes I know he's not eating the full 4 oz that he would eat if he were feeding from a bottle. I have been pumping for about a month now and continue to give him a bottle before bed to make sure he has about 5-6 oz in him.
My problem is that now that I'm due to go back to work in a couple of weeks, I'm concerned that the amount I've been giving him before bed may not be met with my supply. Ultimately I will be pumping a supply for my daycare provider for during the day (approximately three 4 oz bottles) and I'd like to breastfeed him when I'm with him early in the morning and in the evenings. I tried pumping last night after he had his 5-6oz bottle, and I struggled with a measly 1 oz and that was working at it for a good 30 minutes! I haven't started him on formula yet and would like to hold off to see if I can make the pumping situation work.
I try not to stress about the pumping situation because I know the milk doesn't come out any easier. I've tried venting to my husband and he really doesn't want to get to involved becuase he thinks that by having me discuss it, I will only get myself worked up about it.
How does feedings go when giving your baby formula? For some reason I feel SO guilty about the thought of feeding him formula. Why is that? Also, when you introduced the formula to your baby, when did you make that decision? And, how did your baby react to the taste of formula compared to breast milk?
Well, my baby was in the Neonatal Intensive Care for about 11 days and they fed him my breastmilk from a bottle, so I struggled a little bit with breastfeeding because he wasn't latching well. So, I made sure I pumped every 2 hours to keep my supply up. I did feel guilty at first giving him formula and it was the first night we were home from the hospital that I decided to give him formula because we had a Dr. appt. the next day and I wanted to make sure we gained a little weight. He was under birth weight when we were sent home. He continued to get better at breastfeeding and was content. Then, he started wanting more and my supply wasn't enough, so I just supplemented with formula. Then, he went on strike. I don't know if it was that the bottle was easier or if he didn't like laying on his side, but he just didn't want the breast that much. Only at night. He likes them about the same. Don't feel guilty. Whatever breastmilk you can give them is beneficial and just supplement when needed. My reasoning was for helping my baby get back to a healthy weight. Also, you can ask your Dr. about an herbal tea called Mother's Milk that is supposed to help with lactation and drink lots of liquids AND don't stress! :)
Other products from the makers of Similac
Similac Mobile Site
© Abbott Laboratories, 2013


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1970 Chevy Camaro Standard 4-Link Rear Suspension Kit, Heidt's
- Provides "Big" Handling Improvements Over Leaf-Spring Setup
- Yields A Positively Located Rearend & Spring Rate Adjustability
- No Cutting Or Floor Modifications Required
- Kit Includes: 4 Links With Spherical Bearings And Axle Brackets, Top Crossmember, Panhard Bar, Standard Coilover Shocks That Have Black Body With Black Springs
- Rear End Housing NOT Included With This Rear Suspension Kit
Ready to step up your 1970-1981 Camaro handling? This 4 link rear suspension kit from Ricks Camaros with greatly improve handling and acceleration. Made from high quality material, this kit represents a great technological advancement in rear suspension components for your Camaro. If your ready to carve up some back roads or cruise to the local drive in, your 1970, 1971, 1972, 1973, 1974, 1975, 1976, 1977, 1978, 1979, 1980, 1981 Camaro will lead the way. Trust Ricks Camaros for all your parts needs.
NOTE: Pictured as installed on rear end, housing NOT included in kit.


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Eli Barkat
Yuval Rakavy
Arie Nachmias
Yael Reznik Cramer
Eran Barkat
Alon Maor
Yael Reznik Cramer
VP Business Development
Ms. Yael Reznik Cramer is responsible for The BRM Group's new business opportunities and BRM Capital's financial operations, financial reporting, taxation, information systems and administration.
Prior to joining BRM, Yael was CFO of STAR Ventures in Israel for over nine years, during which time she played an active and significant role in over 50 STAR portfolio company exits. Before joining STAR, Yael was Controller at Lannet Data Communications Ltd. (NASDAQ: LANTF) and an Audit Team Manager at Bavli Milner, one of Israel's leading accounting firms.
Yael currently sits on the board of Roomer, Supportspace and Mediaboost.
Yael is a Certified Public Accountant in Israel and holds a B.A degree in Accounting and Economics from the Hebrew University in Jerusalem and an MBA from Tel-Aviv University.
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Simply Style Twist Tight Tension Rod - 86" Bronze1.4" x 49.5", Bronze$13.99Quick View
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"Customer service is priority #1 at Rocky Mountain ATV/MC. We value our customers and strive to be the best shopping experience- when you buy from us, you are buying lifetime service."
-Dan Thomas, CEO and Founder
We take pride in offering no hassle returns. In the event of a return, please call, email or chat with us to receive a solution to the problem. For apparel that doesn't fit quite right, Click here to see our Fit Guaranteed Program.
We will stand behind all products we sell with regards to manufacturing defects in workmanship and material. Most products are limited to the manufacturer's warranty. However, we will do everything in our power to take care of the problem.
Live chat: Click here
(Leave email if after hours)
Call us: 1 800 336-5437
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Each review submitted enters you into a $100 gift card monthly drawing, and a $500 gift card quarterly drawing!
Comments On Feb 06, 2014:Wish it would have come with more spoke sizes but it's still an awesome spoke wrench.
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Comments On Jan 26, 2014:Comes with five wrench heads. None fit KTM 530. Had to grind one of the waste heads to fit. TECH NOTE: COMES WITH 6.1, 6.3, 6.5 AND 6.7 MM HEADS.
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Comments On Mar 05, 2013:A little disappointed in that fact, but its still a good product. Comes with a lot of different sizes, but unfortunately does not come with a 6.9mm which is stock size on my '13 ktm. Rocky Mtn sold these a few weeks later for a cheaper price and hooked up a credit before i knew what hit me. there is a reason i always look to RMATVMC as my first source for parts, service is TOP notch.
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Comments On Nov 25, 2012:only spoke torque wrench used. very difficult to get the head out of the wrench to change sizes. not that I need to, but if you have different size nipples it might be an issue. difficult to read numbers. poor instructions.
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Comments On Sep 20, 2012:Made building and trueing a wheel a lot easier. Same price as paying a shop to build both wheels and true them. Good buy
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Comments On Mar 04, 2012:I bought this torque wrench at the same time as my new 2011 yz250f. I figured new excel rims on the bike so for once I should keep them in tip top shape. I was surprised how loose my spokes were. The wrench worked really well with the excel rims. I didn't give it 5 stars because the numbers etched into the shaft are hard to read. I would recommend this to all those yamaha owners with excel rims.
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Comments On Feb 21, 2012:I would have opted for the Tusk version due to prior success with other items, but it didn't come with a spline drive head, so I bought this. Works great, but it's a little tricky to see which torque setting it's set on, although this is common with this style of torque wrench I guess. I cracked 4 rims last year, possibly due to over-tightened spokes, so hopefully this pays for itself!
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Comments On Aug 29, 2011:take the guess work out of tightening your spokes.
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Comments On Mar 22, 2010:Great tool! comes with the Excel spline drive nipple as well as a few others.
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Comments On Nov 18, 2009:Poor support from manufacturer. RM does not carry extra sizes of heads needed for other bikes. Excel had poor CS when I tried talking to them. Excel recommended I order all of the extra sizes, and if there was still not one that fit, that I could use a small one and "file it down to the right size." Returned, ordered the Fasst instead. They had a chart that told the exact sizes needed for any bike, including my son's little ttr125. (btw Excel, ttrs use a 5.6mm)
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Lending – Accounting – Computer Systems – Human Resources – Management – Data Processing – Customer Service. Banking careers are as diverse as the people we serve! Whether your interest is in direct customer contact or in support services, Firstbank offers competitive salaries and benefits to ambitious, goal-oriented individuals who want to be a part of our team and tradition. Because the success of our banks is driven by the knowledge and skills of our people, Firstbank invests in employee education and training programs to enhance your banking career. To learn more about the positions available and to apply, please click on any of the jobs listed below.
Full-Time Customer Service Rep – Alma, MI
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Firstbank is an Equal Opportunity Employer
Notice of Affirmative Action Program
For individuals with disabilities, disabled veterans and other eligible veterans. It is the policy of this Company to seek and employ qualified individuals at all locations and facilities, and to provide equal employment opportunities for all applicants in recruiting, hiring, placement, training, compensation, insurance, benefits, promotion, transfer, and termination. To achieve this, we are dedicated to taking affirmative action to employ and advance in employment, qualified individuals with disabilities, disabled veterans, and other eligible veterans. The objective in adopting the Affirmative Action Program is to place qualified individuals with disabilities, disabled veterans, and other eligible veterans in all job classifications. This Affirmative Action Program is available for inspection by any applicant or employee by contacting the Corporation's EEO Coordinator, in the Corporate Human Resources Office at (800) 453-8700, Monday through Friday 9:00am–4:00pm.
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Macy's Flower Show
This fabulous show features over two million flowers and exotic topiaries from all over the world that are arranged by renowned horticulturalists to create urban sanctuaries for flowers and visitors alike.
New Macy's Visitor Centers
We've opened seven brand new Visitor Center locations inside a few of our most popular stores. Check out the services we offer and the exclusive city Shopping Packages available.
New York Makeover
Exciting new changes to Macy's Herald Square in New York have already begun, including opening the World's Largest Shoe Department. But it doesn't stop there.
Exclusive Macy's Coupons: Visitor Savings Passes
Who doesn't love a good deal? Check out the exclusive Macy's coupons we have for domestic and international visitors..


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April 24, 2014
Jared King's RBI-double in the 10th gave No. 7 Virginia a 10-9 walk-off win over Old Dominion Wednesday night at Davenport Field. Virginia improved to 32-6 overall with the win.
Brandon Cogswell doubled down the left field line with two outs in the bottom of the 10th to set the table for King, who lofted a blooper into the corner in right, allowing Cogswell to score the game-winner from second.
Virginia trailed 7-2 in the sixth but got the comeback started thanks to RBIs by Derek Fisher and Reed Gragnani to cut it to 7-4.
After ODU got a run back, Mike Papi tied the game in the seventh with a grand slam to right.
The Monarchs then again took a one-run lead in the eighth, only to see Virginia tie it again. The game stayed tied at 9-9 until King's heroics in the 10th.
King finished the game 3-for-5 with two runs scored and the RBI. Papi was 1-for-4 with 5 RBIs and Fisher added a pair of RBIs as well.
Kyle Crockett picked up the win after firing 2.2 scoreless innings out of the pen.
Virginia will host No.6 Florida State in a key ACC series this weekend at Davenport Field beginning Friday.
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Wow! What are your electric rates? My bill includes water and sewer and the electric is now pushing $0.15/kwh but I barely broke $500 for a two month rate for the total a few years back, even with my old SEER 10 system in a hotter climate. The new unit I have now is looking good though because it is knocking electrical down by a 1/3 and is more comfortable as well. Global warming will make it pay out rapidly since the old unit was finished anyway, and the upgrade was only negligibly more than the cheapest option (hmmm, it is probably already paid for as of last month.)
Hit 105 today (and I ran my 5K route in it...at a recent personal best time). Tomorrow the prediction is up to 110 F--time to do some swimming instead. Local weatherman who usually nails the trends and long range forecasts suspects we will break the local all time record of 113 F in the next week.


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HoverBar for iPad
Meet your Mac's new wingman.
- Designed for: iPad
Impress friends and officemates with a jaw-dropping, super-futuristic, straight-out-of-Hollywood Mac setup. HoverBar connects iPad to your Mac to create an awesome, Tony Stark-inspired desktop workstation, letting you use iPad as a secondary, touchscreen computer. After hours? DJ station, video game steering wheel, camera tripod? Yes. Get a HoverBar iPad mount and free your imagination.
Elevate your Mac to a
Imagine: With HoverBar floating iPad next to your Mac, you can stream Pandora from their super cool iPad app while you tackle an iMovie project on your 27-inch, wide-screen iMac. While your Mac is running a Keynote show, your iPad can power your go-to smaller screen apps. Why wait for your favorite apps to come to your Mac? Use HoverBar and iPad to bring apps to you.
Customize your Mac workstation.
HoverBar has enough muscle and reach to position iPad above or beside any size Mac. Flex the bar and tilt iPad in any direction to find your favorite viewing position. What could be better than one iPad hovering above your Mac? Having a second beside it.
See what the HoverBar mount can do.
Makes iPad indispensible in the kitchen.
HoverBar is a sweet accessory in the kitchen, attaching to cabinets with a simple clamp that leaves no mark. Pop open your favorite recipe or cooking app, or stream a how-to video while your iPad floats safely above the counter, away from splatters, spills and floury concoctions.
Makes iPad more useful.
HoverBar presents more ways to use iPad more often. Collaborate on a project with FaceTime, monitor the weather and interact with your favorite apps. This iPad mount rescues iPad from the computer bag.
Inspires fun.
Attach HoverBar to a table to create a mini, minimalistic workstation wherever you want. Even better, the sturdy, two-way clamp positions HoverBar upright so you can stand and jam with DJ and music apps, or launch a racing game and use HoverBar as a fixed steering wheel. HoverBar is useful in so many ways, we can't wait to see how it fits into your world.
"Every now and then a product comes along that's so crazy, yet so stunningly simple, that it becomes an instant classic."Ben Harvell Macworld
HoverBar Specs
|Maximum thickness of two-way clamp
1 inch (25.4 mm)
|Length of HoverBar arm
22 inches (559 mm)
|iPad Compatibility
iPad 2
|What's in the box
iPad display clip with collar
HoverBar FAQs
- Will you be making a HoverBar for iPad mini / iPad Air?
Yes we will! An updated HoverBar that includes compatibilty for iPad Air and iPad mini will be avaialbe soon (click here to sign up to be notified once it's available). Already have a HoverBar and want to add iPad Air or mini compatibility to your existing flexible arm? Clips for iPad mini and iPad Air are now available! Click here to order.
- I already have a HoverBar for iPad, but now have an iPad Air/iPad mini. Can I buy the iPad clip separately to add compatibility?
Yes. Clips for iPad mini and iPad Air are now available (must have HoverBar for iPad). Click here to order.
- Is there any benefit to owning a HoverBar if I only have an iPad?
You bet. HoverBar makes an excellent stand alone display for iPad. Attach HoverBar to a table and pair an external keyboard and mouse and now you have a micro workstation. Used upright, your iPad can be used for interacting with DJ, piano and other music apps.
- Is the HoverBar arm omnidirectional, or does it have limited movement?
HoverBar has a strong arm that flexes in all directions. A ball tip holds the iPad clip, allowing you to swivel and tilt it, giving you additional viewing angles and options.
- Where can I get that same Mac+iPad wallpaper on your site for my own HoverBar setup?
Choose the appropriate wallpaper size for your Mac below:
Download HoverBar Wallpaper for 21.5-inch iMac
Download HoverBar Wallpaper for 27-inch iMac
Download HoverBar Wallpaper for LED Cinema Display/ Apple Thunderbolt Display
To install, select (but do not open) the file for your device and configuration (for example, if you have a 27" iMac with your iPad positioned to the right of the display, choose Display/iMac 27 right). Right click, scroll all the way down and select Set Desktop Picture.
For iPad, select the file for iPad and your configuration (in this example, it would be iPad right), and save the image to your photos. Tap the bottom left arrow, and select "Use as Wallpaper"
- Why would I want to float my iPad next to my Mac?
HoverBar creates the ultimate Apple multi-computing workstation by floating iPad next to any iMac or Apple Display. While your Mac is running Mail, Pages or Keynote, your iPad can display a FaceTime chat, Twitter or your favorite live weather app.
- Will HoverBar work with my iPad Smart Cover?
HoverBar works with Apple's Smart Cover, but does not work with shells or cases that add bulk or material to the back of the iPad.
- Will HoverBar leave marks on my Mac or furniture?
No, the heavy-duty metal clamp has thick silicone cushioning to make sure your Mac and furniture are safe from scratches.
- Is HoverBar hard to install?
No. To attach HoverBar to a Mac, table or cabinet, simply slide the clamp into position and tighten with the included allen wrench. To insert iPad into the secure clip, place the bottom corners of iPad into the frame, gently clip the top of the iPad into the frame to secure. Then you can position iPad wherever you want it. No drilling, no screws, no furniture damage and no commitment.
- I use my MacBook Pro with a non-Apple display. Is there a way I can still use HoverBar?
Sure. Rather than attaching HoverBar to the back of your monitor, you can simply attach it to the edge of your desk and float iPad near your monitor or over your MacBook.
- Does HoverBar for iPad work with the new iPad (4th gen.)?
Yes, HoverBar for iPad is fully compatible with the recently released iPad with Retina display (4th gen).
- Can I use HoverBar with my first generation iPad?
No, unfortunately HoverBar is not compatible with the first-generation iPad.
- Does HoverBar work with the new iMac (released in November 2012)?
Yes and no. HoverBar works great with the new 27-inch iMac, and still makes a great sidekick to your Mac. The 21.5-inch iMac, however, is now much lighter than the previous generation, so we cannot recommend using HoverBar attached directly to the 21.5-inch iMac. The newest 21.5-inch iMac is so thin and light, the combination can become unstable. Instead, consider attaching HoverBar to the edge of your desk or a nearby shelf.
- How does HoverBar work in the kitchen?
HoverBar is a super convenient kitchen accessory. It lets you position your iPad at eye-level, so you can follow your favorite recipe apps or stream a cooking video while you prepare dinner. More importantly, your iPad hovers above the counter, away from a wet, messy counter and out of your workspace. HoverBar is easy to connect to your kitchen cabinets. All you have to do is choose a location and tighten a clamp. No drills or screws go into your cabinets.
- How to install your HoverBar for iPad (video)
- Can I use HoverBar and my iPad to create a secondary monitor?
Absolutely. Our favorite dual-screen app at Twelve South is Air Display by Avatron Software. Two other options are iDisplay by SHAPE Services and Mirror Display by Phyar Studio.


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ABB recognizes that a diverse and talented workforce is a key competitive advantage. As a truly global company, our business success reflects the quality and skill of our people. We believe that the wide array of perspectives that results from a diversity and inclusion focus promotes innovation and business success.
At ABB, diversity means difference –differences that make each of us unique. This includes tangible differences such as age, gender, ethnicity, physical disability and appearance as well as underlying differences such as beliefs, ways of thinking and acting.
Inclusion means understanding, valuing and respecting workplace diversity, so that no employee is excluded from the workplace nor the opportunity to develop skills and talents consistent with our values and business objectives.
We are committed to employing talented people and supporting them to achieve their highest potential. Our employees should reflect the diversity of our customers, markets and communities where we operate, and their diverse capabilities enable ABB to anticipate and fulfil our customers' needs.
At ABB, we are also committed to:
- Attracting, developing and retaining talent to ensure superior business growth and performance
- Providing equal opportunities
- Treating people with respect and dignity, according to our Business Principles
- Valuing differences and the contribution of all employees
- Investigating all cases of unfair discrimination in the workplace and taking appropriate action
Our diversity and inclusion efforts will only be a success if they are recognized by our employees. Specifically, we will have achieved success when ABB employees endorse the following statements:
- My co-workers make me feel respected and valued
- Regardless of differences or backgrounds, all employees have equal opportunity to a successful career at ABB
- My team values diverse perspectives
Our aspiration is to create and maintain a flexible environment that naturally attracts and retains the best talent and enables all employees to realize their full potential in the pursuit of organizational objectives.
In this way, diversity and inclusion will strengthen ABB's competitive advantage and contribute to our sustained success.


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OEM Quality. This replacement front header weatherstripping is made to the original factory specifications from durable fresh new rubber for a perfect fit and reliable leak-free operation.
Application. This convertible top to windshield frame weatherstripping is specifically designed for use on 1983 to 1984 Convertible Mustangs, including the LX, LX 5.0 and GT models.
Mustang Fitment: 1983, 1984 Details >>


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Maureen and Mike Mansfield Library Digital Collections
August 16,
Mr. MANSFIELD. Mr. President, I
have read partial texts and news accounts
of Soviet Premier Khrushchev's
recent addresses. These reports are
sufficient to make clear that Mr. Khrushchev
has a view of the attitudes of
this Nation regarding peace, Berlin, and
Germany which is not accurate. Further,
they indicate that his views on
these questions require elaboration if we
are to appreciate the peaceful intent
which is professed in them. The recent
intensification of the danger of a blowup
in the divided city, with incalculable
consequences, emphasize the need for a
prompt clarification.
Mr. Khrushchev is wrong, if he mistakes
the voice of any fraction of the
people of this Nation for the voice of
the Nation on the issues of peace and
war. The right of peaceful dissent is
an inherent part of a system of freedom.
But in the last analysis, the
voices to which Mr. Khrushchev needs
to pay attention in this Nation are those
of the President and the Secretary of
State. For regardless of dissent, bellicosity,
or whatever in other quarters, it
is the President who will determine the
critical courses of action of the entire
Nation. And under the President, only
the Secretary of State is equipped to
interpret his decisions in policy.
The President and the Secretary of
State speak not for war, but for peace-not
merely at Berlin and Germany, but
everywhere on the globe. And they
speak, too, for the defense of our rights
which our national self-respect, no less
than the grandeur of Russia of which
Mr. Khrushchev spoke, requires us to
preserve against threats or the hostile
acts of others.
If Mr. Khrushchev means no harm to
those rights at Berlin-and he insists
in his statements that he does not--then
there can be peace at Berlin. Beyond
the defense of those rights against unilateral
change by others, as I have said
many times, I am not wedded to any
particular situation at Berlin. I am
personally persuaded that other situations
can be developed, situations far
better than that which has now existed
for so many years despite the enormous
changes in Germany and Europe and the
world since World War II.
Indeed, Mr. Khrushchev has taken the
initiative in this matter. He has-insisted
that the situation in Berlin must be
changed. He has also insisted that the
changes will not infringe upon our rights
in that city, including the rights of access
to West Berlin. Unfortunately, until
now at least, he has indicated the
changes which he desires, but he has not
set forth in specifics how Western rights
would be protected. What we really
need, if there is to be peace as well as
change at Berlin, is an elaboration on
what the changes which Khrushchev
proposes may mean. For example:
First. Mr. Khrushchev has contended
that the East Germans can succeed to
Soviet occupation rights in East Berlin
by unilateral action. Does he recognize
equally, then, that West Germans can
succed to Western rights of occupation
in and access to West Berlin by unilateral
action of the Western Powers?
Second. Since all of Berlin has been
a common occupational responsibility of
the Allied Powers; that is, the Soviet
Union, France, Britain, and the United
States, does it not follow that any peaceful
change in the status of a part of Berlin
to that of a free and neutralized city,
must be coupled with a change of the status
of all of Berlin, Soviet, and Western
occupied enclaves, to that of a free city?
I think that Mr. Khrushchev will recognize
that unless he is prepared to extend
his proposal of a free ·city to the entire
city of Berlin-which he has never suggested-
what he proposes is a unilateral
change which is at least a political and
ideological act of aggression even if it
does not involve an act of military aggression.
Third. Mr. Khrushchev insists that
the routes of access to Berlin will remain
open after he signs a peace treaty with
East Germany. He says that there will
be any guarantees necessary to achieve
this end. But what kind of guarantees?
Will East Germany have control of the
routes of access after a peace treaty is
signed? Will Russian forces remain in
control of them? Will they be transferred
to the Western Powers whose
forces remain in West Berlin, which
would be most logical inasmuch as the
Soviet Union is the nation which desires
to withdraw from its occupational responsibility?
Or, If control is transferred
to the East Germans, will the Soviet
Union recognize and support the
right of the Western nations to use whatever
means may be necessary to guarantee
access to Berlin If it should subsequently
be impeded?
These, Mr. President, are some of the
questions which must be faced and answered
now, if there is to be a change at
Berlin, a change in peace. These are
some of the questions which must be answered
to give substance to the assertions
of peaceful intent which emanate from
Mr. Khrushchev has said that we
should sit down at a table and negotiate.
I should like to think that these are the
type of questions, Mr. President, at least
as regards Berlin, which would form the
substance of negotiations. I see little
virtue at this time in trying to deal with
these questions in a full-dress conference
with all the theatrical trappings of an
international melodrama. But I see
much virtue in quiet, sober, preliminary
discussions of these questions. I would
suggest that we have an outstanding Ambassador
in Moscow, and the Russian
Ambassador in this city is most capable.
The task might well begin with an exploration
of the questions by these men
and the diplomats of other nations involved.
Or, if this means of communication
is inadequate, others can be devised.
It is not so important, Mr. President,
who may initiate negotiations or in
what circumstances they may be initiated;
I should think the people of the
Mike Mansfield Papers, Series 21, Box 41, Folder 23, Mansfield Library, University of Montana
Click tabs to swap between content that is broken into logical sections.


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Hello members
I have a new desktop pc that was custom built. I want to do is to dual boot windows 7 and snow leopard, I cant because when i tried to put in my old iatkos disc or kalway <-- sorry if they not right spelling. well anyway i put them in i type in "-v" and then it loads some text and then all of a sudden it reboots it keeps rebooting and il try and download updated ones but i want to know if my system does support mac first.
My specs:
CPU - AMD Phenom X6 1055T AM3 2.8ghz 6mb Cache
Motherboard - M4A78LT-M
Memory - 8gb DDR3 1333 PC10660
Hard Drive - 1000gb Sata Hard Drive
Optical Drive - 24x DVD Writer
Graphics Card - Integrated ATI 3000
So yeah thats my specs do you think i be able to run any mac software out for amd (modded versions)


text:
City of Richmond: The Next Kelo? - Podcast
Environmental Law & Property Rights and Financial Services & E-Commerce Practice Groups Podcast
August 13, 2013Richard A. Epstein, Dean A. Reuter
To listen, please right click on the audio file you wish to hear and then select "Save Link As..." or "Save Target As..." After you save the audio file to your computer, you can then listen to it in your audio player of choice.
City of Richmond: The Next Kelo? - MP3
Running Time: 0:56:29
Last week, a lawsuit was filed in an attempt to halt a plan by the City of Richmond, California, to seize home loans using the power of eminent domain. While most of the loans are "under water," most are also performing -- monthly payments are being made by homeowners in a timely fashion. The claimants assert that the City of Richmond plan is unconstitutional in at least one of several potential respects, making arguments about under-valuation and public use. Is this another Kelo moment for the courts? Are the claims ripe? These and other questions were addressed during our Teleforum, which will be open to the press.
- Professor Richard A. Epstein, Laurence A. Tisch Professor of Law, New York University School of Law
- Moderator: Mr. Dean A. Reuter, Vice President & Director of Practice Groups, The Federalist Society
[Return to the Practice Groups Podcasts menu]
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