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Hydroxyzine reduces activity in the central nervous system. It also acts as an antihistamine that reduces the effects of natural chemical histamine in the body. Histamine can produce symptoms of itching, or hives on the skin.
Hydroxyzine is used as a sedative to treat anxiety and tension. It is also used together with other medications given during and after general anesthesia.
Hydroxyzine is also used to treat allergic skin reactions such as hives or contact dermatitis.
Hydroxyzine may also be used for purposes not listed in this medication guide.
What is Hydroxyzine (Oral) used for?
- Anxiety
- Atopic Dermatitis
- Pruritus
- Sedation
- Urticaria
- Nausea/Vomiting
- Allergic Urticaria
- Physical Urticaria
What is the most important information I should know about Hydroxyzine (Oral)?
You should not use hydroxyzine if you are allergic to it, or if:
- you have long QT syndrome;
- you are allergic to cetirizine (Zyrtec) or levocetirizine (Xyzal); or
- you are in the first trimester of pregnancy.
You should not use hydroxyzine if you are pregnant, especially during the first or second trimester. Hydroxyzine could harm the unborn baby or cause birth defects. Use effective birth control to prevent pregnancy while you are using this medicine.
To make sure hydroxyzine is safe for you, tell your doctor if you have:
- blockage in your digestive tract (stomach or intestines);
- bladder obstruction or other urination problems;
- glaucoma;
- heart disease, slow heartbeats;
- personal or family history of long QT syndrome;
- an electrolyte imbalance (such as high or low levels of potassium in your blood);
- if you have recently had a heart attack.
It is not known whether hydroxyzine passes into breast milk or if it could harm a nursing baby. You should not breast-feed while using this medicine.
Do not give this medicine to a child without medical advice.
Side Effects
What are the side effects of Hydroxyzine (Oral)?
Get emergency medical help if you have signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.
In rare cases, hydroxyzine may cause a severe skin reaction. Stop taking this medicine and call your doctor right away if you have sudden skin redness or a rash that spreads and causes white or yellow pustules, blistering, or peeling.
Stop using hydroxyzine and call your doctor at once if you have:
- fast or pounding heartbeats;
- headache with chest pain;
- severe dizziness, fainting; or
- a seizure (convulsions).
Side effects such as drowsiness and confusion may be more likely in older adults.
Common side effects may include:
- drowsiness;
- headache;
- dry mouth; or
- skin rash.
This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.
Pregnancy & Breastfeeding
Can I take Hydroxyzine (Oral) if I'm pregnant or breastfeeding?
You should not use hydroxyzine if you are pregnant, especially during the first or second trimester. Hydroxyzine could harm the unborn baby or cause birth defects. Use effective birth control to prevent pregnancy while you are using this medicine.
It is not known whether hydroxyzine passes into breast milk or if it could harm a nursing baby. You should not breast-feed while using this medicine.
What drugs and food should I avoid while taking Hydroxyzine (Oral)?
This medicine may impair your thinking or reactions. Be careful if you drive or do anything that requires you to be alert.
Drinking alcohol with this medicine can cause side effects.
Dosage Guidelines & Tips
How to take Hydroxyzine (Oral)?
Use Hydroxyzine (Oral) exactly as directed on the label, or as prescribed by your doctor. Do not use in larger or smaller amounts or for longer than recommended.
Follow all directions on your prescription label. Your doctor may occasionally change your dose. Do not use this medicine in larger or smaller amounts or for longer than recommended.
Shake the oral suspension (liquid) well just before you measure a dose. Measure liquid medicine with the dosing syringe provided, or with a special dose-measuring spoon or medicine cup. If you do not have a dose-measuring device, ask your pharmacist for one.
Hydroxyzine is for short-term use only.
You should not take this medicine for longer than 4 months. Call your doctor if your anxiety symptoms do not improve, or if they get worse.
Store at room temperature away from moisture and heat.
Overdose Signs
What happens if I overdose on Hydroxyzine (Oral)?
Overdose symptoms may include severe drowsiness, nausea, vomiting, uncontrolled muscle movements, or seizure (convulsions).
Color: white
Shape: round
Form: film coated
Imprint: TV, 307
Color: white
Shape: round
Imprint: TV, 308
Color: white
Shape: round
Form: film coated
Imprint: TV, 309


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The human eye can be vulnerable to fungal infections simply by being exposed to the environment. The human eye can also be vulnerable to infect internally. Using the Internet, research on eye infections.Note: Ensure that your research is limited to infections not caused by direct trauma to the eye.Based on your research, respond to the following: How does such a sensitive organ protect itself against such common infections? What are the main causes for fungal eye infections? Why is an immunocompromised host more likely to get a fungal eye infection (excluding traumatic infections)?
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- Click "CREATE ACCOUNT & SIGN IN" to enter your registration details and get an account with us for record-keeping and then, click on "PROCEED TO CHECKOUT" at the bottom of the page.
- From there, the payment sections will show, follow the guided payment process and your order will be available for our writing team to work on it.

subset: commoncrawl


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All those stories in such a very small space
All those words in megabytes being held somewhere
in cyberspace
You just have to figure out which story you want to read today.
Which piece of information is the one that will explain what you need to know today.
in cyberspace
All these stories, all this information, at the tip of your fingers
in cyberspace
Who invented the Internet? What would we do without it?
We can now learn it all and meet everyone we might never meet
Just because of the juxtaposition of all these things that we can't even
Reaching out and touching each other
in cyberspace
I apologize for not blogging at all last night. I've been really tired at night, and I didn't take nearly as long as I would have to go to sleep. It's kind of confusing. I've had insomnia for probably 25 years, but since this last surgery, all I want to do is sleep–day or night. I'm trying to regain my writing mojo, but my favorite writing time is night. The two goals are contradictory, and I've noticed that my body simply takes over and takes me to la-la land.
I'm finally starting to read more. Remember I said I want to read And Again: A Novel . It's kinda sci-fi, but kinda not. It's more about the people involved in the work and the world, although the technology has got me intrigued. What the people are allowed to take with them in the way of memories, feelings, and talents is not what you might expect.
The underlying question is whether I'd give up the body I have now to remove all the physical problems in this body. Are these people truly healed? One thing that made me uncomfortable was that an artist was able to paint a technically perfect painting, but she believed her muse had left her. And any artist knows that without your muse, you are lost. Even though some days I do indeed feel like my muse is gone after these surgeries, I would never willingly make a choice to be separated from my muse. That would break my heart.
I'm still trucking, so a review will be forthcoming. I'm excited to share the book with you.


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The World's Fattest Horse: Ranked!
Horses are typically large, but who is the world's fattest horse? Here's the facts! Most people feel tiny standing next to a horse. Luckily, these large animals have a docile nature, and if they're already tamed, there's nothing to be afraid of. If you meet the world's fattest horse, you might not be able to … Read more


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Hey Fanz!
Sorry you haven't heard from me for such a long time! I know some of you count on my posts to bring a little light into your dreary lives. It was just that putting together the Neon News was getting to be a 12 hour marathon each month! I'm going to try something a little different.
You can now find your Neon News in blog format at this address: http://wayneon.blogspot.com/
This should make it easy for me to just throw interesting stuff up there from time to time.
I will continue to send you an email notice when I post something important. You might also want to click on the button that says "Follow Blog". Not sure what that does, but it's probably very clever.
So, what you need to now right now is that I will be performing on Thursday, April 30, 2009 at 9 pm with Chris Watson and the Big Trouble Band at Mitzi's Sister, a great restaurant and music spot at 1554 Queen Street West, not too far west of Lansdowne. This gig will feature the Big Trouble Horns, trumpet, trombone, tenor and baritone sax! So I am crazy busy writing horn charts.I am making lots of other music, so stay tuned.
Gordon's Acoustic Living Room is well into our sixth year of monthly gigs at the Free Times Café, 320 College Street, west of Spadina.You can catch them this weekend, Sunday, April 19, 8-11 pm, but I won't be there.
I'm off to British Columbia to promote electoral reform. BC citizens will be voting in a referendum on a new, proportional voting system on May 12. Check it out here: www.stv.ca
Wayne Neon
P.S. Did I mention I'm looking for a job? Resume here: http://www.wayneon.ca/links/WayneSmithCV.doc Pass it on!


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Yoga for all ages and experience. In person and online.
See the full timetable for all the classes on offer, indoors, outdoors and online.
40-75 minute videos available on demand.
Private group and 1-1 lessons also available. Read more.
Caragh Egan is a vinyasa flow, prenatal yoga and kids yoga teacher with 20 years teaching experience. Yoga classes are held online and in the Glenageary / Dun Laoghaire area in south Dublin. For more information on any of the classes, please get in touch by phone or email.
087 987 7552
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Air Patrol Air Conditioning, Heating & Fireplaces offers AC maintenance services that could benefit many people in Frisco, TX. Residents of the Dallas-Fort Worth metroplex need to have a reliable AC unit in their homes when summer temperatures rise. Our locally owned and operated company offers maintenance options for AC units of any make or model.
We're a BBB-accredited company with an A+ rating. The best interests of our customers are always kept in mind. Our goal is to take the stress out of scheduling an annual AC tune-up for your Frisco system. Each of our NATE-certified technicians is highly experienced. They'll give each tune-up their complete attention from start to end.
At Air Patrol Air Conditioning, Heating & Fireplaces, we understand the importance of keeping your Frisco air conditioning system properly tuned. Our technicians will be knowledgeable and professional, and they'll get everything done right. We'll start by performing a thorough cleaning of your unit and check for any lurking issues.
By getting minor problems fixed early, you can keep them from turning into anything serious. With our knowledge, we can offer advice about the state of your AC system.
To ensure clean air in your Frisco home, we'll replace any dirty air filters. We can also check the functionality of all of the safety systems of your unit. Providing customers with a high level of peace of mind is important to us.
Our company was founded in 2003 and continues to place customer satisfaction as a top priority. We're a Carrier Factory Authorized Dealer and committed to using high-quality parts. The technicians from Air Patrol Air Conditioning, Heating & Fireplaces will have the training to make any AC tune-up in Frisco go smoothly.
We'll arrive at your home with everything we need and complete our work as efficiently as possible. Regular AC maintenance could extend the lifetime of your Frisco unit. It can also greatly increase its energy efficiency so that you can save money on your cooling bills.
Air Patrol Air Conditioning, Heating & Fireplaces is also happy to offer AC repair and installation services in Frisco. Our technicians have the training to perform heating tune-ups as well. To set up an appointment, give our office a call today.


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Monday, 01.03.2022
...is a collaboration with photographer David Almeida-Ribeiro and fine artist Doris Dittrich.more...
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Readers corner: Jan. 26
The Fort Collins men's soccer team won the King Cup International Tournament on Jan. 20 in Las Vegas. Pictured are, top row from left, Frank Dinenno, Phil Cooper, Jorge Becerra, Phil Weiser, Derek Hoffman, Chris Burr, Paul Mills, Michael Robeson and Brody McCray. In the bottom row are Tony Hall, Kevin Pitts, Todd Lyons, Seth Gilbert, Doug Brannan, Brian Adams and Nick Holley.


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Meet the Managing Director
Get in touch with David Dolev, Managing Director, MISTI programs in the Middle East, Associate Director of MISTI, to get your questions answered.
Meet the President & MIT-MEET Liaison
Sophie grew up in Alabama, and in August 2018 started pursuing her B.Sc in Biological engineering and Computer Science. At the end of 2019 Sophie became the MEET student coordinator at MIT.


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Breaking early Wednesday morning Cartel King Pin El Chapo has been sentenced to life in prison by a federal grand jury.
The notorious Mexican drug kingpin Joaquin "El Chapo" Guzman has been sentenced to life behind bars in a U.S.
Guzman told U.S. District Judge Brian Cogan before he was sentenced Wednesday that he was denied a fair trial.
Guzman is expected to serve his time at the "Supermax" prison in Florence, Colorado


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OSHA's Updated COVID-19 Guidelines: What Businesses Should Do Now to Avoid Penalties and Legal Pitfalls
As businesses wait to see whether OSHA will issue emergency temporary standards and OSHA State Plans renew and consider their own standards, find out what your business can do now to get ready.
Hear from an OSHA 30 Certified legal specialist on the highlights of OSHA's January 29, 2021 Guidance on Mitigating and Preventing of COVID-19 in the Workplace, how both management and employees play a role in developing and implementing the revised safety requirements, and how to minimize related legal risks.
In this pre-recorded webinar, AmTrust's Kelley Barnett, VP Corporate Counsel – Labor and Employment and OSHA 30 Certified and Jeff Corder, VP of Loss Control shared:
- Why should businesses care about the updates, and what are the consequences of NOT caring?
- What do businesses need to know to implement OSHA's guidelines?
- What changes should businesses implement to avoid compliance landmines and legal pitfalls and get ready for increased OSHA enforcement?
Cal/OSHA COVID-19 Emergency Temporary Standards – What Employers Need to Know
California approved emergency temporary Cal/OSHA standards on COVID-19 infection prevention on
November 30, 2020. These new temporary standards apply to most workers in California not covered by
Cal/OSHA's Aerosol Transmissible Diseases standard.
With some exceptions, all employers and places of employment are required to establish and implement an effective written COVID-19 Prevention Program (CPP) pursuant to an Emergency Temporary Standard in place for COVID-19 (California Code of Regulations (CCR), Title 8, section 3205(c)).
Cal/OSHA has developed this model program to assist employers with creating their own unique CPP tailored to their workplace. Here is information on the regulation and a sample program for your use:
Also a link to a FAQ page about the regulation HERE
This is the link to the COVID-19 resources from Cal-OSHA. There are 5 good sections here, there is guidance by industry, FAQ's page, training and educational materials, webinars and an online training section. All of the sections have good resources that have been helpful to me and others. I think you will find them useful as well.
Stay safe and healthy out there…


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A record number of people had COVID in the most recent week for which figures are available, according to the latest estimates.
The Office for National Statistics said around 1.4 million people in the UK were probably infected with COVID-19 in the week ending 16 December, which is the highest figure since comparable records began in autumn 2020.
Around one in 45 people in private households in England are thought to have had COVID in the week to 16 December, which was up from one in 60 the previous week.
Please use Chrome browser for a more accessible video player
COVID UK news LIVE: Sajid Javid says 'best Christmas present' is to get your booster
In Wales, around one person in 55 was estimated to have had COVID in the week to 16 December, although this was unchanged from the previous week and below the recent record high of one in 40.
In Northern Ireland, the latest estimate is one in 50 people, also unchanged from the previous week and slightly below the record high of one in 40 in mid-August.
And in Scotland, the latest estimate is one in 70, up from one in 80 the previous week and below September's peak of one in 45.
COVID-19: China locks down 13 million people in Xi'an after city records 211 cases
COVID-19: No post-Christmas measures for England set to be announced this week, says Javid
COVID-19: Data suggesting Omicron causes milder illness than Delta is good news but two big questions remain
It comes as Health Secretary Sajid Javid said no post-Christmas measures for England would be announced this week, despite the rising cases.
He said: "We're clear that there's no need for any further restrictions of any type before Christmas but of course we will keep the situation under review."
The UK also recorded 106,122 cases yesterday – around 13,000 more than the previous high of 93,045 on 17 December.
Meanwhile, the percentage of people who would have tested positive for the virus in the latest week is estimated to have increased in all regions of England except the North East, South West and West Midlands, where the trend is uncertain, the ONS added.
Highest proportion in London
In London, around one in 30 people were likely to test positive in the week to 16 December – the highest proportion for any region, while Yorkshire and the Humber had the lowest proportion, at around one in 65.
The ONS makes its estimates by testing people living in private households with the help of the University of Oxford, University of Manchester, UK Health Security Agency and Wellcome Trust.
The data is uncertain as it is an estimate based on modelling.
The relatively small number of tests in Wales, Northern Ireland and Scotland mean results should be interpreted with caution.


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An award-winning tool to restore lost data from various memory cards.
Are you suffering the pain of losing your favorite photos, videos, music and other types of data from your memory card? Your sadness is over here! iPubsoft Card Data Recovery is dedicated on restoring data that have been lost due to formatting by error, deleting by mistake, pressing wrong button, etc. The utility is easy to use and risk free. You are able to get back all what you want to recover from memory card with no any recovery skill required.
- Recover office files, photos, videos, audio files and other data formats from memory card.
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- Support to recover the backup files in disks.
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- User Guide
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Quick Start to Recover Data from SD Card on PC Computer
iPubsoft Card Data Recovery is developed to help Windows users restore deleted files like photos, videos, music, office documents and more that lost from all kindle of memory cards, including SD card, CF card, MMC, XD card, SDHC, etc. as well as the cards used on cellp hones, smart phones, digital cameras and other digital devices. Below is the step by step guide showing you how to use the Card Data Recovery to recover lost card files:
Preparatory work: Download iPubsoft Card Data Recovery and install it on your computer, plug your memory card or the device that includes the card into your PC.
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Step2: All the partitions and drivers that are related to your computer will be shown on the interface. Select the card where you lost files and click "Scan" button to let the app find out all the lost files on your memory card.
Step3: Preview all the lost files from the scanning results and check the files that you want to recover. Choose a place to save them. After that, simply click "Recover" to perform the memory card data recovery.
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Recovery of database from all types of memory cards produced by all companies, such as Kingston, Sony, SanDisk, etc. All can be recognized by this tool.
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Support all memory card types including SD cards, CF card, XD card, SDHC, MMC, as well as multi-media devices that have support to memory card for taking files.
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Restore files that have been lost due to accidental deletion, formatting, virus attack, memory card damage, human operational error and other reasons.
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You are allowed to preview the recovered items to select the taget files accurately. And restore the scanned out file while scanning.
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Don't worry about data loss from memory cards any more. As a safe and efficient data recovery application, iPubsoft Card Data Recovery can help you regain all data easily. Just try it right now to experience its great features.


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Laura + Tom's Engagement Shoot
11.08.2019 | Hunton Park, Watford
Natalie Stevenson Photography | Instagram: @lauraalicecrawley
Laura and Tom are getting married at Hunton Park in Watford on 18th June 2021. Read about their love story, dreamy proposal and engagement photoshoot at their venue.
How did you meet?
We met at school so have known each other for years but have officially been together for 9 years.
Tell us about the proposal...
Tom took me on a surprise trip to Iceland, on the second night we were lucky enough to see the Northern Lights. As I was taking photos of them Tom asked me to turn around where I found him down on one knee and he asked me to marry him! It was a very magical moment!
Why did you decide to have a pre-wedding shoot?
It was included in our Wedding Photography package and we love a photoshoot!
Did you feel nervous behind the camera?
Not at all, our photographer is lovely and made us feel very comfortable.
How did you choose the location?
We wanted to see what kind of shots we could have on our wedding day at our venue, the grounds are very big so there were lots to explore.
Did you find the shoot helpful for helping you feel more prepared for the wedding day?
Yes, definitely. I now know what particular places I want photos taken on the wedding day. It also lets you get to know your photographer which will be beneficial on the day.
Were there any stand out moments in the shoot?
Realising there was lots of lavender at our venue which we didn't know was there, can't wait to get photos by it on the day!
Would you recommend that other couples have an engagement shoot?
Yes, it's a lovely way to photograph your engagement and to get you excited for your wedding photos!
Did your photographer give you any tips before the shoot?
Yes, throughout she told us what positions to do, whether to look at the camera or each other things like that.
What advice would you give to other couples who plan to have a pre-wedding shoot?
Get dressed up and have fun with it. I would say do it at your venue if you can so you can get an idea of where you want your photos to be on the day within the venue.
What is your favourite photo from the shoot?
One of us sitting on the steps naturally laughing.
Do you plan to incorporate any of the photos into your wedding?
We used one of the photos as our save the date, designed by RLS Illustrations. We will use some in frames on our welcome table.
Get 10% off RLS Illustrations wedding stationery, cards and gifts with code FROMBRIDESWITHLOVE - available on Etsy.
From Brides, With Love xo


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We are a "Cybersecurity First" IT service firm. By putting cybersecurity first, we can mitigate our clients' risk.
Keeping your technology functioning properly is the key to growing your business in a digital world. We take a proactive approach to maintaining your technology to prevent issues from occurring.
Are you considering improving or upgrading your technology but don't know where to start? UDNI's team of technology consultants and engineers can help you make the right decisions and guide you through the entire process.


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This is from the August 8, 1004 program of
Meet the Press.
I've got it in two parts, and three parts (for those of you with less bandwidth) here.
The files are named accordingly:
Condi Rice On Meet The Press
I haven't had a chance to examine this too closely. I just wanted to get it up in a timely manner for those of you who need the footage for your various projects.
One thing that did stand out was Condi's insistance that they had very specific "casing reports" with regard to specific terrorist targets. This contradicts what Tom Ridge was saying a few weeks ago that they had no specifics whatsoever.
Also of interest is a question from Tim Russert about 4 minutes 50 seconds in, where he asks Condi head on if she feels whatever we accomplished over there was worth the lives of over 6,000 Iraqi's and 1,000+ soldiers that were "officially" killed in the process. (This reminds me that I need to post a Bill Moyers story on how 1,000's of American soldier casualties aren't being included in the reports because they happen during "non-combat" situations. Like all the suicide bombings - soldiers killed in those don't count...Somebody remind me if I don't get this up in the next few days, ok? - Update 8/12/04 - someone found a link to the entry and real video of the show. (Thanks, Sol!) )Posted by Lisa at August 08, 2004 08:50 PM | TrackBack


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San Diego, USA – December 2016 A few years ago I was in San Diego attending yet another conference. I was due to fly out the morning after the last day, but had an afternoon on my own to spare. I decided to venture outside of the downtown area to check out the Cabrillo NationalContinue reading "Finding Peace by the Pacific at Point Loma"
Tag Archives: war
Dresden, the Baroque Phoenix of Saxony
Dresden, Germany – October 2015 "I was a prisoner of war held in Dresden. At about 10.30pm that night, the air raid sirens started their mournful wailing and because this happened every night no notice was taken. The people of Dresden believed that as long as the Luftwaffe kept away from Oxford, Dresden would beContinue reading "Dresden, the Baroque Phoenix of Saxony"


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In the 80s drugs were a profitable commodity even for governments who allegedly funded wars with billions of ill gotten dollars. Pipelines trafficked cocaine to Americans who were snorting it by the ton. Pablo Escobar was the well-known king of the cocaine trade and proud of it. So who is THE REAL MR. BIG? Listen to find out!
My guest today is award winning author Ron Chepesiuk, one of the "kingpins" of the true crime genre and the author of the recently released THE REAL MR. BIG: How A Refugee Became The UK's Most Notorious Cocaine Kingpin
"Jesus Ruiz Henao kept a low profile while he built a wide-ranging drug distribution network that extended from Colombia to Spain and Europe and to the United Kingdom. For years, he stayed one step ahead of law enforcement, making more than a billion pounds over a ten-year period."
THE REAL MR. BIG relates the story of how a Colombian immigrant established himself as one of the UK's largest drug distributors, his success and his eventual downfall. British law enforcement dubbed Jesus Ruiz Henao the "Pablo Escobar of British drug trafficking." The book is is one of the unique stories in the history of the War on Drugs.
Author website: RonChepesiuk.Com
Purchase THE REAL MR. BIG from WildBlue Press, Amazon or your local book store.
* Listen to more of ImaginePublicity on Air at your favorite podcast platform: https://pod.link/1445220008
Whether you are just beginning to put your toes into the social media waters, or not seeing your desired results, IMAGINEPUBLICITY can help. For details on our services and a FREE consultation visit the website: ImaginePublicity.Com


text: yes.. my aftermarket muffler is quite holy (no pun intended ) Im not sure weather its always had these holes, bu tmy car has always sorta sounded like a dirtbike, i just noticed 2 streams of air comming from my exhaust tonight cuz it was cold. Anyways i was thinking of getting a new performance muffler for christmas. What kind should i get?


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Cow Planter with Lid Large
|In stock
Accent your outdoor space with these beautiful cow planters. This will add a striking look to your home garden and giving your plants the perfect place to thrive with the chic and sturdy design. Can also be used in a kids bedroom, toy room or bonus room to hold all those extras lying around. Bring in a little bit of the farm into your decor. Comes in two sizes: large and small.
Dimensions: 15" W x 18" H
0 stars based on 0 reviews


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When Tennessee hosts Ole Miss Saturday at Neyland Stadium, it will mark Lane Kiffin's return to Rocky Top as a head coach.
Kiffin, who is in his second year with the Rebels, served as Tennessee's head coach in 2009.
He guided the Vols to a 7-6 record, including a 4-4 mark in the Southeastern Conference.
Kiffin's last game with the Vols was a 37-14 loss to Virginia Tech in the Chick-fil-A Bowl on Dec. 31, 2009.
On Jan. 12, 2010, Kiffin left Tennessee to become USC's head coach.
Ahead of Saturday's game, Vols Wire will look at each of Kiffin's victories as Tennessee's head coach.
This installment will revisit Tennessee's 31-16 victory over Vanderbilt on Nov. 21, 2009.
The Commodores paid a visit to Knoxville in UT's home finale and the Vols darted out to a fast start as Montario Hardesty had a 5-yard touchdown and Devin Mathis kicked a 25-yard field goal to help the Big Orange open a 10-0 lead with 5 minutes, 41 seconds remaining in the first quarter.
The Commodores would, however, respond with 10 consecutive points as Ryan Fowler kicked a field goal and Mackenzi Adams threw a touchdown pass as Vanderbilt pulled even, knotting the score, 10-10, with 8:30 left in the second stanza.
Tennessee would regain the upper hand late in the frame as Jonathan Crompton had a pair of scoring strikes late in the first half.
Crompton went 20-of-34 for 221 yards, two touchdowns and one interception. He connected with Denarius Moore from 11 yards out to make it 17-10 with 3:16 left in the second frame.
UT extended its advantage to 24-10 when Crompton found Luke Stocker on a 16-yarder with five seconds remaining before halftime.
The Commodores would add add a pair of field goals by Fowler to pull to within 21-16 by the 2:54 mark of the fourth quarter.
Vanderbilt would engineer a potential game-tying drive late, but the Vols' Wes Brown ended the Commodores' last gasp when he had a 25-yard interception return with three seconds left in the game.
Hardesty was Tennessee's leading rusher, amassing 171 yards on 32 carries.


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THE PAST several weeks have seen a flurry of diplomatic activity reinforcing the tripartite alliance between Israel, Greece and Cyprus.On January 28, the three leaders, Cypriot President Nicos Anastasiades, Greek Prime Minister Alexis Tsipras and Prime Minister Benjamin Netanyahu held a summit meeting in Nicosia; the day before Tsipras brought 10 of his cabinet colleagues to Jerusalem for a government to government session with their Israeli counterparts; and the day before that Defense Minister Moshe Ya'alon held security talks in Athens and a month later in Cyprus.
The three countries share obvious economic interests in what they call the "energy triangle" in the Eastern Mediterranean, where both Israel and Cyprus have discovered huge natural gas deposits.One of the more ambitious joint projects is to build an undersea gas pipeline from Israel to Cyprus to Crete to mainland Greece to facilitate gas exports to Europe; in parallel there are plans for a 2000 megawatt undersea electricity cable, the "EuroAsia Interconnector," which would follow much the same route, linking the Israeli electricity grid to those of Cyprus, Greece and mainland Europe, thereby providing Israel's currently isolated power system with strategic backup.There are common military interests too: primarily defending the "energy triangle," but also joint military exercises and additional training space for the Israel Air Force after the loss of Turkish skies in 2010.The close ties are based on a confluence of strategic interests in a turbulent war-torn region. All three have a common interest in keeping the chaotic Syria situation from spilling over into their domain; in other words, keeping Islamic State (ISIS) and the newly dominant Russia-Iran-Hezbollah axis at bay. All three recognize the need for new local alliances given the decline of American influence in the region. Their tripartite partnership is also a counterweight to Turkey's hegemonic regional ambitions.But at the same time, all three declare willingness to widen the alliance to include other key players like Egypt and Italy and, in certain circumstances, perhaps even Turkey itself. The goal would be a wide moderate front made up of non-Arab Eastern Mediterranean/Middle Eastern countries and moderate Sunni states, backed by the US, despite its perceived regional pullback.The Israel, Greece, Cyprus alliance, therefore, has solid foundations and could form the basis for something bigger. But, in itself, it is hardly a substitute for relations with more powerful players.The joint economic interests, however, are of potentially major significance. In August 2013, the three countries signed a tripartite energy memorandum providing for the laying of the EuroAsia Interconnector, set to be the longest undersea electricity cable in the world. It will run from Hadera in Israel 329 kilometers to Vasilikos in Cyprus, 879 kilometers from Cyprus to Crete and 310 kilometers from Crete to mainland Greece, a total of 1,518 kilometers or 950 miles. From Greece the cable will fork northwest to Italy and Switzerland and northeast to Serbia and Bulgaria.The project, which will cost an estimated 1.5 billion euros, has EU backing as part of its Connecting Europe Facility (CEF) program. The work will be carried out by a Cypriot-led consortium including Cyprus's DEH-Quantum Energy Group and Greece's state-controlled Public Power Corporation, with the target date for the Israel-Cyprus leg, 2019, and completion of the project as a whole set for 2022. Electricity will flow in both directions, enabling significant energy savings. Importantly for war-threatened Israel: it will provide the local electricity grid with crucial backup if its own production facilities are damaged.LESS PLAUSIBLE is the mooted undersea gas pipeline from Israel through Cyprus and Greece to mainland Europe. Although Netanyahu still holds by it, the consensus among the experts is that the Cyprus to Greece leg is unfeasible, both because of the distances involved and the depth of the adjoining waters. More economically viable would be pipelines from Israel to Cyprus and from there to Egypt to make up the shortfall in Egyptian gas needs until its own newly discovered fields start producing and to Turkey for exports to Ankara and mainland Europe.Of course, Israel could theoretically build direct undersea pipelines to Egypt and Turkey; involving Cyprus, however, has economic and political advantages. Cyprus and Greece have forged a tripartite alliance with Egypt, similar to the one they have with Israel. This, they insist, will make it easier to work out gas and even wider strategic deals involving both Israel and Egypt.Turkey, given its inherent historic hostility toward Cyprus and Greece, and its fractured ties with Israel, is a more complex proposition. The Israeli hope is that Turkey's need for gas alternatives to Russia and, paradoxically, the pressure of the close ties between Israel, Greece and Cyprus may attract the Turks to new projects that seem impossible today. Indeed, it was the rupture of the close ties between Israel and Turkey in the wake of the Mavi Marmara incident in May 2010 (in which Israeli commandos stormed a Turkish-operated vessel threatening to run the naval blockade of Gaza) that spurred Israel's burgeoning military cooperation with Greece and Cyprus. In July, less than two months after the incident, then Greek prime minister George Papandreou flew to Israel to discuss alternative military cooperation. In August, Netanyahu became the first Israeli prime minister to visit Athens. And by October, the Israeli and Greek air forces were conducting joint exercises in Greece.A year later the IAF hosted Greece's Hellenic Air Force at the Ovda base in the Negev, carrying out simulated dogfights and ground attacks as well as mid-air refueling.Similar exercises took place the following year over the Peloponnese. In November 2013, Israel significantly upgraded the joint air force training with operation "Blue Flag," the IAFs biggest ever air maneuver, including seven Israeli squadrons and one each from the air forces of the US, Greece, Italy and Poland. The large-scale exercises, which included simulated attacks on enemy bases while avoiding anti-aircraft missiles and detection by enemy radar systems, were repeated in late October-early November 2015.The two countries have also conducted significant joint naval exercises. In 2011 Turkey, in a calculated snipe at Jerusalem, pulled out of the annual "Reliant Mermaid" maritime maneuvers with Israel and the US. The following year Greece was invited to replace Turkey, the name of the annual exercise was changed to "Noble Dina" and the focus switched from search-and-rescue to attack-and-defend scenarios, including anti-submarine warfare and repelling attacks on offshore natural gas rigs.Israel and Greece signed a Defense Cooperation Agreement in January 2012; Cyprus followed suit in February. The Cypriot agreement allows the IDF use of Cypriot air space and territorial waters around the island for training purposes and to protect vital energy resources.Dubbed "Onisilos-Gideon," the ensuing joint exercises were upgraded in 2014, with dozens of IAF fighters and support aircraft participating in training over Cyprus, simulating firing at targets on land and sea from Limassol to Paphos. The two countries have also conducted a series of joint naval exercises focusing on protection of offshore gas installations.So far there has been only one known genuine incident testing the Israel-Cypriot alliance: In September 2011, IAF planes overflew Turkish Northern Cyprus as a warning to a Turkish seismic research ship that had entered Cypriot waters in what was seen as a deliberate provocation over Turkey's offshore gas exploration dispute with Cyprus.While it is clear that Israel can offer Cyprus something of a military umbrella, what, besides excellent training facilities, can the neighboring island offer Israel? Greek and Cypriot officials suggest that Cyprus should be seen by Israel as a huge strategically-placed aircraft carrier and they hint at the possibility of IDF-managed radar on the island making a major contribution to Israel's security. All this, they argue, gives Israel an element of strategic depth it would otherwise lack.Israel has developed its own system for defending the gas rigs in its Exclusive Economic Zone (EEZ) or territorial waters.However, according to Israeli defense experts, a joint integrated system with Cyprus and Greece would be more effective.Moreover, from an Israeli point of view, the alliance could serve as another bridge between Israel and the EU, a key element in its foreign relations. For example, Greece has been leading the fight in Europe against the labelling of Israeli goods produced in the West Bank.THERE ARE other instances of bilateral solidarity. Greece provided significant help from the air in fighting the huge Carmel forest fire in December 2010. And a year later, both Greece and Cyprus refused to allow a second planned Turkish-led flotilla to Gaza to sail from their ports, effectively quashing the project.Such dedicated fighting in Israel's corner has not always been the case. On the contrary, during the 1970s and 1980s, Cyprus was a hotbed for Palestinian terror. In late February, in a sign of the new times, Ya'alon congratulated Cypriot security forces for foiling attempts by Iran and Hezbollah to establish a terrorist infrastructure on the island.Yet as important as it is, the tripartite alliance does not significantly alter the regional balance of power. Indeed, it is totally overshadowed by two recent strategic developments with major implications for the region's future: the de facto Russia-Iran alliance turning the tide in the fighting in Syria, and the hands-off American Middle East policy that made it possible.In what has become a battle for regional supremacy in the Syrian theater, Russia exploited the vacuum created by America's inaction to enter the fray last September with overwhelming airpower to support Iranian proxies, Hezbollah, the Iraqi Shi'ite Badr brigade and the Afghan Shi'ite Fatemiyun, Iranian Revolutionary Guards and Syrian forces loyal to President Bashar Assad on the ground. This Russian-Iranian- led combination has proved a game changer. In any future Syria settlement, Russia and Iran are likely to emerge as the power brokers behind the new order.In a worst case scenario, Israel could face an increased threat to its Eastern Mediterranean gas assets and even possibly Iranian Revolutionary Guards or Hezbollah fighters along its northern border with Syria. Tehran would control the so-called Shi'ite crescent extending from Iran to the eastern Mediterranean through Iraq, Syria and Lebanon; Russia would project power in the eastern Mediterranean through port facilities at Tartus in Syria, Paphos in Cyprus and Alexandria in Egypt.This enhancement of Russian and Iranian power in the region has come about largely through US President Barack Obama's reluctance to use force or the threat of force in the conduct of international relations – preferring diplomacy as a means of resolving differences. This has allowed other more ruthless actors, like Russia and Iran, to play a virtually no-cost power game.The big question for Israel is whether Obama's approach is idiosyncratically his, or whether it reflects a widespread change in American strategic thinking, especially in the Middle East.While the Israel, Greece, Cyprus tripartite alliance is not a great force multiplier, it could serve as a basis for a wider front, offsetting enhanced Russian and Iranian-Shi'ite power. This, however, will depend on two key factors: the extent to which Israel can shape an accommodation with the Palestinians and whether the next American president adopts a more assertive worldview.


text: https://lebanesestudies.omeka.chass.ncsu.edu/items/browse?advanced%5B0%5D%5Belement_id%5D=39&advanced%5B0%5D%5Btype%5D=is+exactly&advanced%5B0%5D%5Bterms%5D=Department+of+Health%2C+City+of+New+York&sort_field=Dublin+Core%2CCreator&output=atom 2023-06-05T06:57:35+00:00 Omeka https://lebanesestudies.omeka.chass.ncsu.edu/items/show/24961 2022-06-17T19:52:04+00:00 Title George Mussawir Birth Record (2) Subject Documents--Medical Description A City of New York Department of Health record certifying that George Mussawir was born September 4, 1903, issued on July 19, 1918 and stamped by a medical doctor. Creator Department of Health, City of New York Source Lawrence Public Library Special Collections Publisher Moise A. Khayrallah Center for Lebanese Diaspora Studies Date July 1918 Contributor B. I. Borne, MD Rights Donor retains full ownership of any and all copyright currently controlled in agreement with Khayrallah Center. Nonexclusive right to authorize all uses of these materials for non-commercial research, scholarly, or other educational purposes are granted to Khayrallah Center pursuant to Creative Commons Attribution-NonCommercial-ShareAlike (CC BY-NC-SA). Format Text/jpg Language English Type Text Identifier LPL_BRR_MussawirGeorge002_wm Coverage New York, New York ]]>


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Winning is subjective when you're a survivor. Victory is everyday when you're a champion. I keep a keen eye on my losses most of the time. No one wants to be a loser because eventually you bring it on yourself. Many have taken the deathtrip and they will take you down with them if can. I'm just waiting for the nice girl who lives across the greenbelt to come out on her terrace and listen to me play guitar but all she really has to do is look at me.
The sun is out and the boss is on the phone. I'm in the Operations Room preparing to bathe, do laundry and gear down for another week in Rock n Roll City. I like activity and I like winning. I figure I've got 35 more years of a somewhat active life and this is Victory for an old soldier like me. All I have I carried and I'm jaded and bitter by too many memories from too many dawns in uninsulated houses on wasted roads. I am what they call "Too Far Gone" and I model my circadian rhythms after the Bat.
I'm happy to watch the sun go down as the winds of time blow on. Nothing doing. That is until we launch. What I'm really gearing down for is the blizzard of shit I must accomplish before I get on that plane next week and before I end up in Hostile City in the spring.
All that matters is the Work. It's all that mattered then and its all that matters now. I am a workaholic manbat trying to make my dreams come true. I have had many jewels of nights safe in the strength of solitude. If winning was everything we would've said quit a long time ago.
Tomorrow comes too quickly and not soon enough besides. Your warm body in my bed ought to take the prize.
Momento Mori.


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You probably didn't buy your electric car golf cart because of the need to use it on the road. But as changes in human-environment dictate, the thought of using your golf cart as a means of transportation becomes a reality. Hence, the need to answer the question of whether your electric car golf cart is street legal or not.
What makes your electric car golf cart street legal is its compliance with the official requirements for the street legal golf cart as released by the department of transportation in your state.
What does street-legal mean?
Think of your vehicle in this case, what makes it roadworthy? There is a long list of items and conditions your car must meet to get the road officers' approval to be on the road. These items are the minimum safety requirements for driving on the street safely each time you hit the road.
The same principle applies, and when your golf cart satisfies these requirements, your cart is said to be street legal. Therefore, think of the working lights such as a headlamp, brake and taillights, turn signal lights, the DOT approved tires, wiper in case of rain or snow and the minimum speed requirement.
Are electric golf Carts Street legal?
With regard to minimum speed, the golf cart is classified as a Low-Speed Vehicle (LSV) with a minimum speed of between 20 and 25 mph. At maximum speed, your cart should do up to 35 mph; some carts do more actually.
Why do you need a street-legal electric car golf cart?
In the opening of this article, I talked about changes in the human environment and needs. Before, a golf cart got its name because it's only used on the golf courses, but for so many reasons, you want to consider using your cart as a means of transportation.
Instead of using your luxury car with attendant operating costs, the simple law of economics demands we cut down on expenses. But, if you must put your cart on the road, it needs to meet basic road worthiness requirements, hence street legal.
How can you make your electric car golf cart street legal?
One way to make your current electric golf cart street legal is to meet your electric golf cart dealership to find out if your cart complies with existing requirements in your state. If your cart isn't street legal, you want to arrange to order the missing items for compliance. Once you have fixed the required part per the DOT regulations, your cart then qualifies as a luxury golf cart to drive on the road. Once your cart certified all requirements to be street legal, you need insurance coverage just like you do for your car.
Luxury Electric Car golf carts come at different functionalities and prices. Affordable ones are going from $2000 up to $6000, while the mid-range prices will run from $7000 to 11,000. The expensive luxury electric golf carts cost anywhere from $12,000 to $25,000. The prices offer different levels of comfort and performance. Most electric golf carts are street legal and will serve your need all-round.
How to select the best street-legal LSV
You can save yourself the trouble by picking the right Street Legal LSV, here are tips for choosing the best.
- Find legal LSV
Rather than wasting time on upgrading your current golf cart to street-legal LSV, it is best to go for a readymade street-legal LSV. You need to ensure the LSV has a certificate of Origin that indicates it meets the requirement for street legal golf cart.
- Register your LSV
Once you bought the LSV, proceed to register it as you would a new car with relevant authorities. Complete the RMV1 form and pay necessary fees to become the bona fide owner.
- Get Insured
Insuring your LSV is the next step after registration. Once your insurance papers are perfected, you are ready to get the final approval to hit the road.
- Get Inspected
With your papers complete and all registration done, you are ready for inspection. Your electric LSV needs no emission test. Get all due registration, and you are a proud owner of a street-legal electric LSV golf cart.
Remember that the rules that apply to your car also refer to an electric golf cart. You cannot allow an underage kid or anyone without a driving permit or license to drive your electric car golf cart.
LUXE Electric Car
LUXE Electric Car is the only Luxury, Custom, Electric Golf Car manufacturer in the Coachella Valley.
Not only does LUXE Electric Car Custom Build them right here in the desert, but their showroom, located at 74-125 Hwy 111, Palm Desert, is open and ready to help you decide what style and extras you want for your next new golf cart.
As one of the leading electric golf cart companies in the United States, they are also the trailblazers for innovation, including the power plants. Seeing the future in power shifting from Lead Acid Batteries to Lithium, LUXE Electric Car can not only fit your new car with batteries that need no maintenance, a warranty of five years and change the life of up to 100 miles between charging, but they can retro-fit existing carts with Lithium Batteries.
To contact us – LUXEElectricCar.com


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On a lighter note, here are some EDL members enjoying themselves while they honor their American cousins on the streets of London.
Many thanks to Alec Buck for taking the video, and to Vlad Tepes for uploading it:
Bonus Trivia Question: What song did the EDL use as the model for their "Where's Bin Laden" pastiche?
It's a sign of my advanced age that I recognized it immediately.


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Note: All information posted here was gleaned from the Craigslist.com job listing. Please contact original recruiter with questions or to apply.
Northwest Cannabis Solutions is looking for entry level kitchen assistants in a fun, hardworking, fast paced environment. This position generally works Monday through Friday hours vary and may include benefits after 60 days of employment. This position is for a growing company and could expand in various directions depending on business needs and individual skills. Reliable transportation is a must. May need to stand and lift for long periods of time and be able to lift up to 50 lbs.
Responsibilities include (but are not limited to):
• Accurately and carefully clean expensive kitchen equipment.
• Monitor food cooking machines and adjust the controls for devices such as boilers, ovens, fryers and cookers
• Keeps a clean and orderly kitchen, following all regulations and safety guidelines.
• Program kitchen equipment to operate according to company and recipe standards and make changes to cooking temperature and time
• Fills in as needed in a small, close knit team environment. Performs other duties as assigned by kitchen manager.
• Verify that each finished item meets the quality standards of the company by observing the size, shape and luster of each snack item
• Committed to the broader vision of company.
• Keeps good personal hygiene.
Qualities of ideal candidates include:
• Communicates clearly and effectively with coworkers.
• Meticulous and organized in performing duties.
• Conscientious of ramifications in decision making.
• Follows regulations and company guidelines.
• Able to both problem solve independently and know when to ask for help.
• Works creatively to leverage unique strengths to the benefit of the company.
• Has a minimum of year kitchen experience.
• Experience working in food production or in an industrial kitchen
If interested and are 21 years and over, please reply with cover letter and resume to email@example.com
Candidates with out resumes will not be considered.
Categories: cannabis industry, Jobs


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If you're fascinated by the legal system and want to play a role in catching the bad guys and exonerating the falsely accused, a career in criminal justice could be the right choice. A generalized degree in criminal justice focuses on the criminal justice system, law enforcement and legal philosophy. Forensic science is a sub-specialty within the field of criminal justice and has a stronger focus on science, chemistry and biology.
Degree Focus
A degree in forensic science is a Bachelor of Science degree with a strong focus on evidence analysis and laboratory tests. A criminal justice degree is usually a Bachelor of Arts degree. Students in criminal justice focus on law enforcement theories and philosophies, the sociology of criminal behavior and best practices for law enforcement and legal workers.
Students pursuing degrees in forensic science focus primarily on sciences such as biology and chemistry. You might take classes in fingerprint analysis, crime scene investigations, DNA and blood stain evidence. Some schools, such as the University of New Haven, require students to declare a specialty in either forensic chemistry or forensic biology. Students pursuing degrees in criminal justice are more likely to take classes in sociology, the legal system, criminal prosecutions and public policy.
Career Options
Forensic scientists typically work in a laboratory setting and may visit crime scenes to gather and process evidence. You might work on a crime scene investigation team, serve as an expert witness or administer laboratory tests for chemical substances. If you choose to pursue a degree in criminal justice instead, this could be precursor to a career in law enforcement and you will typically work directly with law enforcement officials, such as prosecutors.
Degree Options
There are several degree options for both criminal justice and forensic science. You can pursue an associate or bachelor's degree, but graduate programs are also available for each major. Forensic science can provide a strong background for specializing in fields such as toxicology, forensic psychology or pharmacology in graduate school, while a criminal justice degree can serve as preparation for law school or graduate work in sociology.
Related Articles
Writer Bio
Van Thompson is an attorney and writer. A former martial arts instructor, he holds bachelor's degrees in music and computer science from Westchester University, and a juris doctor from Georgia State University. He is the recipient of numerous writing awards, including a 2009 CALI Legal Writing Award.


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Bono Embraces 'Inner Nerd' in Fight Against Poverty
Bono put aside his rock stardom to focus on global poverty at a Ted talk in California yesterday, where he joked that he was giving up his "usual tricks" to focus instead on "evidence-based activism," the Los Angeles Times reports.
"Forget the rock opera, forget the bombast, my usual tricks," said the U2 singer. "The only thing singing today will be the facts. I have truly embraced my inner nerd. Exit the rock star. Enter the evidence activist. The 'factivist.'"
He didn't disappoint, bringing slides stuffed with statistics that he said showed progress that various anti-poverty initiatives have achieved more than a decade. Since 2000, eight million AIDS patients have received retroviral drugs, malaria deaths have dropped by 75 percent and the mortality rate of children under five has been cut by 2.65 million deaths a year. "It's great news, and it drives me nuts most people don't know this," said Bono.
Bono kept the slides coming, pointing out extreme poverty declined from 43 percent in 1990 to 33 percent in 2000 to 21 percent by 2010. Despite the improvements, Bono still finds the rate too high. "If you live on less than $1.25 a day, this is not just data. This is everything," he said. "If you're a parent who wants the best for your kids, and I am, this rapid transition is a route out of despair and into hope."
The singer said that if poverty continues falling at the same rate, it would reach zero by 2030. "That's the zero zone," Bono said. "For numbers crunchers like us, that's the erogenous zone. It's fair to say I'm sexually aroused by the collating of data."
While he's optimistic for the future, he said there's not as much time as there seems. "We can't get this done until we accept that we can get this done. Inertia is how we screw this up. Momentum is how we bend the arc of history down towards zero," he said, joking that 2030 is "only three Rolling Stones farewell concerts away."
Bono also encouraged the audience to get involved with him and others working to combat extreme poverty, paraphrasing former Google engineer Wael Ghonim, who used social media to great effect during the Eyptian uprising in 2011.
"We're going to win because we don't understand politics," Bono said. "We're going to win because we don't play their dirty games. We're going to win because we don't have an agenda. We're going to win because the tears that comes from our eyes actually come from our hearts. We're going to win because we have dreams. We're going to win because we are willing to stand up for our dreams."


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Modes of making: exploration, engineering, and entrepreneurship
From creativity and expression to job training and entrepreneurship, maker learning is what you make of it.
Connecting West Virginia to Pittsburgh's Maker Movement
Since 2011, the Children's Museum of Pittsburgh's MAKESHOP has been a well-established destination for families interested in projects as wide-ranging as circuitry, woodworking, stop-motion animation, and operating looms. Now, thanks to $200,000 in grants from the Claude Worthington Benedum Foundation and Chevron, the museum is extending its reach into neighboring West Virginia.
Mindful Making
Making is about more than creating objects, learning STEM principles, or how to code; it is also about understanding the process, thinking critically about oneself and the role that one's values and assumptions can have on the objects one makes, and the effect that one's creations might have on others
Peering Into the EdTech Crystal Ball
History shows us that technology does not always play out in classrooms the way one might predict. But every year, the New Media Consortium gives divining edtech's future a valiant shot. NMC recently released the preliminary results of its annual Horizon Report, which explores how emerging technologies and trends are intersecting with education, and how lingering challenges will be addressed. This year, makerspaces made it onto the list as an innovation that will be adopted into the mainstream in "one year or less" along with cloud computing, mobile learning and BYOD.
The Maker Movement Gets a Dose of Critique
Seems everyone is a cheerleader for the maker movement these days, from President Obama to the Pittsburgh Pirates. Who isn't in favor of more self-directed, hands-on learning projects; cupcake cars; or kids working with old-fashioned looms? That's why—for a lot of maker-oriented folks browsing the internet late last January—Debbie Chachra's "Why I Am Not a […]
3-D Printing Creates New Ways to Learn
Layer by layer, 3-D printing is creating a whole new avenue for educators to bring hands-on making and STEM skills into the classroom.
The Common Core Meets the Maker Movement
How do maker projects jibe with the requirements of the new Common Core?
Mozilla's Maker Parties Teach Web to the World
Pittsburgh's Mozilla Maker Party was one of thousands of parties held around the globe this summer teaching web literacy to average citizens through hands-on maker projects.
Summer Camps for Maker Kids
Google and MAKE Magazine's Maker Camp invite students to explore the world via virtual field trips and hands-on projects.
Don't Overlook Manufacturing as a STEM Career
In discussions of how to build the future STEM workforce, modern manufacturing jobs usually don't make the short list. Here's why they should.
Why Makerspaces Give Kids Space to Fail, and Why That's a Good Thing
How do we teach our kids to persevere in the face of failure?
Summer is Coming. We Promise.
The Maker Education Initiative is coming to Pittsburgh this summer. And along with 3D technology, robots, and rideables, these techie mentors aim to give kids more than just great summer memories.
The Maker Movement Finds its Way into Pittsburgh Classrooms
As kids head back school this fall, educators and researchers are teaming up to figure out what kids learn from tinkering, and how it may help prepare them for the future.
How Technology Is Changing Summer Camp
For kids participating in Maker Camp, summer camp is about to get an update: creating robotic birds, chilling with NASA astronauts, and getting dramatically fewer mosquito bites. But some say kids still need time in the summer to unplug.
Fab Labs, MakerSpaces Come to Pittsburgh Area Public Schools
In Pittsburgh, a building boom of new 21st century digital learning spaces for students of all ages.
21st Century Shop Class
A partnership funded by the federal government hopes to create a thousand makerspaces in public high schools by 2016.
Technology for Learning vs.Technology for Education
How one young maker is taking her education into her own hands and gaining national attention. Check out Sylvia's Super Awesome Maker Show.
Is Making the Next Industrial Revolution?
New "fab labs" give today's students the chance to tinker with high-tech tools and 3D printers. Some say they are preparing today's students for the next economic revolution.
At The Museum, DIY Learning
Museum professionals from around the country gather in Pittsburgh this week to explore the future of children's museums in the 21st century. The Children's Museum of Pittsburgh's MAKESHOP, where kids and adults can experiment with the latest physical and digital tools, is one exciting model. Lisa Brahms, the museum's director of learning and research, explains.
Q&A: Jane Werner on Reimagining Children's Museums and the Future of Learning
"You can't flunk at a museum," says Jane Werner. The executive director of the Children's Museum of Pittsburgh sees museums as labs that can inspire the next generation of artists, scientists, engineers and their teachers.
Why Make to Learn?
Makers, educators, and educational researchers are collaborating to better understand the role of making in teaching and learning.
Pittsburgh Innovators Connect Nationally with Maker Corps
Making is more than a hobby. The DIY movement that bridges hacking and inventing is also a discipline for innovation, and a learning methodology that more and more educators are using with students of all ages.


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I'm sure you all know by now; I love a good pasta. This one here is full of warm, fall flavours that are perfect for the cooler days. The creamy sauce is actually a nutritious blend of roasted butternut squash, carrots and onions. It's tossed with Cavatappi Pasta and parmesan cheese, and then topped with crispy fried sage and toasted walnuts. I realize this might sound strange to some, but trust me, it hits.
This comforting fall dish is so hearty and filling that it's great just on its own. But you could also serve it as a side, or even bring it along to your holiday parties. I guarantee there won't be a crumb left.
The recipe for this dish is pretty flexible and can be easily adapted to your dietary preferences. Feel free to use gluten-free pasta or substitute the parmesan for a vegan cheese.
For the full detailed recipe keep scrolling down.
Roast the Butternut Squash, Carrots, and Onion. I used minimal oil to keep it lighter. Alternatively you could boil or saute the vegetables, but roasting gives even more flavour.
Toast the Walnuts and Sage. You'll know the sage is done when the color deepens and it becomes crispy. The walnuts should be lightly toasted. Do not overcook! Throw everything on a paper towel lined plate afterwards to absorb any excess oil.
Cook the Pasta to Al-Dente. Reserve some of the starchy water for later. Blend butternut squash, carrots, and onions with chicken (or vegetable) stock. I used an immersion blender, but you can also do this in batches in a regular blender. You can blend it until it's silky smooth, or leave it a little more textured and rustic like I did.
Toss pasta with the sauce, reserved pasta water, and parmesan cheese. Garnish with Crispy Sage leaves and toasted walnuts. And serve!
I hope you all enjoy this recipe. Let me know in the comments below!
Butternut Squash Carrot Pasta with Crispy Sage and Walnuts
Cavatappi pasta tossed in a creamy sauce made with roasted butternut squash, carrots, and onions, and then topped with crispy fried sage and toasted walnuts. This comforting pasta dish is full of warm flavours, perfect for the holidays!
Credit: sageandspice.ca
- 1 lb Cavatappi pasta
- 1 lb butternut squash, peeled and cubed (about ½ a large squash)
- 2 large carrots, diced
- 1/2 medium onion, largely diced
- 3 cloves garlic, finely diced
- 1 small bunch Sage leaves
- ½ cup parmesan
- ½ cup chopped walnuts
- 2 tbsp olive oil
- 1 cup chicken or vegetable stock
- ½ tsp chili flakes
- ¼ tsp nutmeg
- Salt & Pepper to taste
- Preheat oven to 425°F. Toss butternut squash, carrots, and onion with 1 tbsp olive oil, nutmeg, salt & pepper. Bake 35-40 minutes until tender.
- Heat remaining olive oil in a large skillet. Add sage and walnuts and toast for about 2-3 minutes, stirring often, until sage leaves are crispy. Transfer to a paper towel lined dish and season with a sprinkle salt.
- Bring a large pot of salted water to a boil. Cook pasta to al dente. Drain and reserve ½ cup pasta water.
- To the same skillet from step 2, add the garlic and chili flakes, sauté 1-2 minutes until fragrant.
- Transfer roasted squash, carrots and onions to skillet. Add chicken stock and blend with and immersion blender until smooth and creamy (Alternatively, blend in small batches in a blender). Season with salt and pepper.
- Add pasta to skillet along with enough reserved pasta water to reach your desired consistency. Add parmesan. Toss everything together.
- Serve immediately. Garnish with crispy sage leaves, toasted walnuts, and extra parmesan cheese.


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Good news after frantic search: Young boy did not fall into Cedar River
KING COUNTY -- Miscommunication led to reports of a 5-year-old boy in the Cedar River in Renton, sheriff's deputies said, and as it turns out only a woman and her dog -- both now safe -- fell in.
According to King County sheriff's deputies, witnesses called 911 to report that a woman and child fell into the river just before 9 a.m. Wednesday near the 15400 block of Jones Road North.
Deputies rushed to the scene and rescued the woman. She could not speak following the event and was not able to to give detectives a "good understanding" of what happened to her, D.B. Gates of the King County Sheriff's Office said.
She was taken to a nearby hospital where she is recovering.
Believing a child was still in the water following witness accounts, marine rescue units and sheriff's deputies entered the river in search of a 5-year-old boy.
However, after some time, deputies and rescuers learned a child never entered the river. What witnesses believed was a child was actually a dog, or perhaps they witnessed the woman fall into the river and believed it was a child.
The dog -- a black lab -- ran to its nearby home while the rescue was underway, deputies said. It is in fine condition.
After clearing up the miscommunication, the search was called off.
This story will be updated as more information is available.


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Catalonia Calls on EU Leaders to Back Referendum
Catalan premier Artur Mas has sent a letter to the leaders of 27 EU member states, as well as those of 20 or so peripheral countries, calling on them for support for a referendum later in 2014 to allow people in the region to vote on the issue of secession from Spain.
The letter, which has been translated into a number of different languages, is dated December 20th, and was sent to German Chancellor Angela Merkel, UK PM David Cameron and French President François Hollande, among others.
"I trust that I can count on you to move this peaceful democratic process forward," the CiU politician writes in the letter, which is also accompanied by a more detailed document arguing the case for the independence drive.
The letter has been made public just days after it emerged that the Spanish foreign minister, José Manuel García-Margallo, had sent a letter to Spanish embassies and consulates abroad detailing to envoys the arguments they should use to explain why secession is not the answer for Catalonia or Spain.
Despite the growing support for Mas's quest for sovereignty in Catalonia, PM Mariano Rajoy has already said that the referendum will not take place, arguing that it is unconstitutional. Growing voices from Brussels have also warned that an independent Catalonia would have to negotiate a separate agreement to get back into the EU.
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How to Convert Excel to PDF Free?
There are multiple methods of Excel to PDF conversion. In this article, I will show you the online free Excel to PDF converters. Follow the tutorials below to convert Excel to PDF free step by step.
Convert Excel to PDF Free: convertxlstopdf.com
Link URL: http://www.convertxlstopdf.com/
Step 1: Copy and paste the link URL to Internet browser address area. Then press Enter button.
Step 2: Click "Browse" button to load your Excel files. Type your email address for receiving the converted files. Your Email Address will NEVER be sold, rented or provided to any third party. Period.
Step 3: Hit Send to convert Excel to PDF free.
Convert Excel to PDF Free: convertfiles.com
Convert your files from one file type to another without downloading any software. Convert for free almost any type of ebooks, documents, archives, spreadsheets, audio and video files to your desire file format.
Step 1: Click "Browse" to load Excel files.
Step 2: Click the drop-down arrow to select XLS or XLSX as the output format.
Step 3: Hit "Convert" to convert Excel to PDF free.
Convert Excel to PDF Free: pdfonline.com/convert-pdf/
This online PDF converter supports: MS Word (DOC, DOCX and RTF), MS Excel (XLS and XLSX), MS PowerPoint (PPT, PPTX), MS Publisher (PUB), Text (TXT), Images (JPG, PNG, BMP, TIFF, WMF, EMF, GIF).
Step1: Copy and paste http://www.pdfonline.com/convert-pdf/ into Internet address area. Then press Enter.
Step 2: Type the output name.
Step 3: Enter your email address for receiving the converted file.
Step 4: Click "Upload and Convert to PDF" to convert Excel to PDF free.
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- salifemag
Celebrating National Meatball Day... with fabulous recipes from two Capsicum chefs.
While not all food appreciation days are worth writing home about (National Turkey Neck Soup Day anyone?), National Meatball Day - celebrated on Tuesday, March 9 - is definitely a day worthy of note given the amazing number of different dishes that can be created using the humble meatball.
Food historians believe that meatballs were first created around the 2nd century BC in China, and from there moved across the Middle East and finally travelled the trade routes to make it throughout Europe. Today, just about every culture on the planet has their own version of meatballs and that's proven by the array of different ways they are prepared and eaten around the world, including a delicious Japanese-style, grilled chicken meatball known as tsukune; Vietnamese chicken meatballs which are rolled in sugar before baking, to give them a sticky glaze, and served in lettuce wraps; a Mexican meatball soup which features meatballs studded with zucchini, corn and tomatoes in a brothy soup; Moroccan spiced lamb-and-rice meatballs spiced with aromatic saffron; Norwegian meatballs made with lamb and veal and which feature a cocoa sauce in the recipe; curry meatballs from India, made with cashew butter; and the always popular spaghetti and meatballs from Italy.
Of course here in South Africa, the meatball is better known as a frikkadel, and is usually prepared with beef mince, onion, bread, eggs and spices and then deep fried or baked.
If you want to celebrate National Meatball Day and cook a fabulous meal for your friends and family, featuring the popular meatball, then why not try these recipes from two chefs from Capsicum Culinary Studio - South Africa's largest cooking school with six campuses across the country.
Asian Chicken Meatballs with an Asian Dipping Sauce
(courtesy Chef Chantel Williams, Rosebank campus)
500g chicken fillets
2-3 garlic cloves, crushed
3g of fresh ginger, peeled and chopped
3 tbsp of fresh coriander, chopped
1-2 red or green chillis, deseeded
Place all the ingredients in a food processor and combine until you get a fairly smooth consistency. Scoop up a tablespoon of the mixture and roll into balls, dust in flour and shallow fry for 3 to 5 minutes until golden brown and crispy.
Asian dipping sauce
4 tbs soya sauce
1 tbs lime juice
1 tbs brown sugar or palm sugar
½ tbs sesame oil
Freshly chopped coriander
Whisk all the ingredients well and serve with the Asian chicken meatballs
Monster Meatballs
(courtesy Chef Caren Marimuthu, Durban campus)
(makes 12 slider meatballs or 36 regular sized meatballs)
"My go to meatball recipe is one I most often use for making meatball sliders, hence the name 'monster meatballs' because it's a little bigger than your average sized meatball. Sliders are perfect for a family meal and can last up to 3 months in the freezer."
500g ground beef
250g ground pork (can be substituted for finely diced bacon)
1 medium onion, minced
3 garlic cloves, crushed
180ml breadcrumbs
5ml paprika
5ml dried oreganum
5ml fresh thyme, minced
5ml fresh rosemary, minced
10ml salt & black pepper
1 egg, beaten
15ml milk
15g parmesan cheese, grated
30g butter, cubed (cold)
20ml olive oil
Prepare a baking tray by brushing it with oil or coating with baking spray.
Add ground beef and ground pork to a large bowl.
Add onion, garlic, breadcrumbs, spices and herbs to the ground meat and combine
Mix in beaten egg, milk and parmesan to bind together.
Divide mixture into 12 equal portions. Place a single cube of butter into each portion (as the meatball cooks, the butter melts and adds moisture to the meatball).
Shape the meatball around the butter cube forming a ball.
Evenly coat each meatball in olive oil, place on a prepared baking tray and refrigerate for an hour.
To make Monster Sliders
Preheat oven to 180°C
Fry meatballs in a little oil, over medium-high heat till half done.
Once firm, gently press down using the back of a fork or spatula.
Slice 12 mini buns in half horizontally. Place bottom halves cut side up, onto a prepared baking tray. Place a meatball on each roll. Top meatballs with a tomato-based pasta sauce, add a couple of fresh basil leaves and grated cheddar and mozzarella. Place bun tops over the meatballs and bake for 10 to 15 minutes or until cheese has melted and sauce is heated through.


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In this episode, I sit down with Manoli and Nicole, good friends and coaching clients of mine. Nicole, after struggling with a variety of health issues and unusual symptoms, was just recently diagnosed with Lyme disease. Manoli, being well aware of my struggles and journey with overcoming Lyme disease, reached out for some help. To see the full show notes, please visit https://blog.biohackingsecrets.com/
Here's where you can grab your copy of our free book The Biohacker's Guide to Upgraded Energy and Focus (just help with shipping) https://biohackersguide.com/biohackers-guide-free.
Learn more about the #1 High Performance Coaching Program in the world and have Anthony personally help you get in the best shape of your life, double your energy, and live in a state of optimal performance www.biohackingsecrets.com/coaching


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