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Wild Camden.Posted: January 6, 2017 Filed under: Amusements, Artistic London, Bohemian London, Events, Interiors, Public Announcements, Wildlife | Tags: Almuth Tebbenhof, Andrzej Maria Borkowski, Camden art, Christopher Reid, Danuta Sołowiej, Heather Barnett, Jens Schaumann, Julia Schrader, Katy Evans-Bush, London art galleries, Marzena Pogorzały, Natalia Zagórska-Thomas, Roisin Tierney, Studio Ex Purgamento 1 Comment
Natalia Zagórska-Thomas wearing Julia Schrader. Photo © Jens Schaumann.
DS: Well, we managed to negotiate our way out of 2016 only to find 2017 looming before us like a rogue ice shelf. Yet although the festive season was full of foreboding there were occasional moments of optimism amidst the gloom; one of the most enjoyable events in my pre-Christmas calendar was the private view of Call of the Wild at Studio Ex Purgamento in Camden.
Antlers © Julia Schrader.
Visitors to the gallery are often wrong-footed by the address; it is located in a second-floor extension in a private home, a flat that belongs to artist and conservator Natalia Zagórska-Thomas and her husband Simon. If there was ever an enterprise that demonstrated devotion to an ideal of what art can and should be, Studio Ex Purgamento is it.
Going into the Thing Seriously; or These Influences Have Been Exerted for Good. © Natalia Zagórska-Thomas (alternative titles provided for the artist by Diane Williams).
Profit, apart from a tiny percentage above a certain price to try to recover some costs, goes to artists directly. Some years we sell a lot; others, not at all. I want to show established names alongside lesser known artists whose work interests me, and to mix visual art forms with text, design, performance, architecture, design, music and science. I show many Polish artists to promote their profile and contribution to the culture of the city.
As to the current show, Natalia describes it thus: This is not a tidy show. This is not a tidy subject. What I wanted is what I think I always want: a contemporary version of the cabinet of curiosities, a camera obscura, an idiosyncratic collection of specimens picked up along the way. It feels like life: messy, chaotic, undisciplined, joyous, violent and confusing.
Pale Blue Hexapod © Danuta Sołowiej.
Somehow, Natalia has managed to fit work by 25 artists into her small gallery; these include sculptures by Almuth Tebbenhof, Danuta Sołowiej, and Andrzej Maria Borkowski, wearable art by Julia Schrader, photographs by Jens Schaumann, Marzena Pogorzały (whose images of massive Antarctic ice sheets are elegant visual tokens of the strangled metaphor I opened with) and your own correspondent. The show also features an extraordinary 'biological' installation by Heather Barnett, and poems by such luminaries (and friends of The London Column) as Roisin Tierney, Christopher Reid and Katy Evans Bush.
Ice 3. © Marzena Pogorzaly.
© Andrzej Maria Borkowski.
You hardly need me to tell you that the London art scene is full of bullshit, any more than you need me to tell you that 2017 could be a rough year. We will need all the optimism we can get our hands on; and any blows against philistinism or the dead weight of cultural conformity are as welcome as they are necessary. As Katy Evans-Bush writes in Call of the Wild's exhibition catalogue: 'At the time of going to print no one knows what's going to happen next. Old ways of being uncivilised are being exhumed and new ones invented. The one thing we do know is that we will need to call on all our most civilised impulses – as well as our deepest, wildest aardvark'. Or, to put it another way, if you think the world is going to end tomorrow, plant a tree today. (Who said that? Answers on a postcard to …)
Ruan Minor, Cornwall, 1978. © David Secombe.
Gallery photos by Natalia.
Call of the Wild runs at Studio Ex Purgamento until 15 January; open weekends from 11 am — 6 pm. To visit during the week, call for an appointment. (132D Camden Street, London NW1 0HY; 07799 495549; email@example.com. http://www.studioexpurgamento.com.)
Tim Marshall's 12 Days of Christmas.Posted: December 22, 2015 Filed under: Amusements, Anniversaries, Architectural, Interiors, Lettering, Shops | Tags: Christmas in London, Tim Marshall, Twelve Days of Christmas Comments Off on Tim Marshall's 12 Days of Christmas.
All photos © Tim Marshall 2015.
Merry Christmas everyone.
… from The London Column.
Adventures in the Voice Trade.Posted: February 16, 2015 Filed under: Amusements, Artistic London, London Labour, Performers | Tags: Andy Secombe, Ken Humphries photography, Star Wars artistes, Star Wars franchise, voice-over artiste, Watto Comments Off on Adventures in the Voice Trade.
Andy Secombe. Photo © Ken Humphries.
NOT RESTING by Andy Secombe:
The address is a unit on an industrial estate in West London in the shadow of a mouldering brutalist tower block that would have looked ugly in Soviet-era East Berlin. Even though it's a Sunday, 747s on final approach to Heathrow growl endlessly overhead and the traffic on the North Circular rumbles incessantly across a flyover not a hundred yards away. The unit's door is locked and, after some minutes trying to get a response from the intercom entry system, you lose patience. You try several tactics: shouting, pressing the buzzer for sustained periods of time, eventually succumbing to violence, smashing the already broken intercom unit with your fist and, finally, your face. At last, as if by magic, the door opens. It's a young chap in full evening dress.
'Oh, hello. Bloody thing's broken,' he says, cheerily, indicating the now cracked and bloodied intercom. 'Go on in – everyone's in the green room.' He pulls out a packet of cigarettes. 'You all right? You've cut your forehead.'
You stare at him for a moment in disbelief. 'You're wearing a tuxedo.'
'Oh, yeah.' He looks a little sheepish. 'Well, you know, I thought, James Bond…'
'Thought it might help me get into character.'
'For the recording.'
Phil Pope and Andy Secombe. Photo © Ken Humphries.
The approach, as ever, was last minute:
'Andy, mate, hi! I was wondering if you were available tomorrow. I know it's short notice and, unfortunately, we can only offer expenses, but I've been lumbered. I don't think you've met Terry – the guy who owns the studio – but he's been asked to tender for a string of idents for a new commercial radio station. I wouldn't usually ask, but things are pretty tight at the moment and we really need this. I mean, no one's being paid – Terry's taking a loss on this. The thing is, we're in competition with a few other studios for this gig, so it's got to sound classy and for that, of course, we need top talent, hence: this phone call. The thing is, if they like what we do, they'll put a lot more work our way. It could be a regular little earner. It's a James Bond spoof – should be fun.'
Let's deconstruct this a little.
The upfront "Are You Available?" from "Mate" is designed to grab your attention; the promise of work sets any actor's heart beating just that little bit faster. All hopes are immediately dashed, however, by the word "tomorrow", which could not state more clearly that his first second, third and possibly fourth choices have turned him down. But as your capacity for dealing with disappointment and ignoring tactlessness has been honed by years of practice, you think, Hey, it's a job, let's not be too precious.
Then he hits you with, "We can only offer expenses". The beautiful dawn of hope just risen in your breast – complete with birdsong and the gentle plashing of heavenly fountains – not to mention the wonderful vision of you striding manfully into your local NatWest with a large cheque (or even a small one) is replaced by a feeling akin to leaping from a hot air balloon clutching an anvil. This feeling, however, is short-lived as, almost immediately, with the realisation you're being taken advantage of, pressure builds in the magma chamber of rage called your heart, which, swollen by years of poor pay, poor conditions, and being taken advantage of by 'Mates', searches for release. Knowing this, and anxious not to have his eardrums blown out by your pyroclastic fury, he follows up almost immediately with the "I've Been Lumbered" ploy, designed to both deflect blame away from him and to prevent you from venting your molten rage which you must now swallow.
After all, it's not his fault, but the fault of someone higher up the pecking order, in this case, the "Studio Owner". This tactic implies that Mate's hands are tied: that uncaring management is breathing down his neck and you are his only hope of salvation. This is not true. Mate – the studio recording engineer – and the studio owner are, in all probability, business partners and this little plan was no doubt hatched over a three-bottle-lunch at the local gastropub. And finally, the icing on the cake, the promise of future and regular work. This, both you and he know, is a myth but, paradoxically, is almost always the clincher.
You consider your options for a few moments.
'When you say, expenses..?' you ask.
'We'll pay your rail fare, petrol money… Tell us how much you need.'
Translation: We'll give you a tenner.
'When do you need to know?
This is what's known as the rush, designed to leave you no time to think or to talk things over with your spouse. And yet, however many times you hear this tired old argument and, despite knowing it's all bollocks, you somehow still find yourself saying,
'Well, OK.'
After all, it might not be a bad way to pass the morning: there's bound to be someone you know there and it's always nice meeting old friends. Besides, the studio – on Greek Street – has got leather sofas, a coffee machine, free Wi-Fi and Sky Television in the green room.
'Oh, by the way, our studio's being refurbished – so we've had to relocate temporarily. We're on an industrial estate near Acton – I'll email you the address.'
You put the phone down, feeling used and slightly soiled. Nevertheless, somewhere between the phone and the kitchen, you somehow manage to convince yourself that allowing yourself to be exploited by people well able to pay you is a noble calling.
Spouse sits at the kitchen table, elbow deep in bank statements and bills, and immediately you have one of those tingly, out-of-body experiences, born of the sudden recollection that tomorrow you promised to look after the kids while Spouse's rich best friend – who has a lead part in a long-running soap – was going to treat her to lunch at the Ivy: a long looked-forward to treat; a little oasis of glamour in the otherwise endless grey desert of child-centred domesticity.
'You've done what?'
'Well…' you begin unsurely, 'As you said yourself, I can't really afford to turn anything down at the moment and…' You find yourself reiterating the lies Mate has just fed to you. They sound even more ridiculous in your own mouth. You talk of the future: although there's no money this time, who knows what may happen further on down the line? It could lead to more work… I could be in on the ground floor of something huge!
The rest of the day passes in tight-lipped silence and, following the unwritten laws that underpin marriage, you cover yourself in ashes and pay penance. You take out the rubbish, you walk the dog, you rush to change every shit-soiled nappy, you cook supper – her favourite: seared tofu in quinoa with grated raw celeriac – you eschew watching the final episode of Breaking Bad in favour of Strictly Come Dancing and, when it seems you can sink no lower, you find yourself phoning her mother to thank her for the fingerless gloves she sent you for your birthday and allow her to tell you the details of her recent hysterectomy.
Andy Secombe. Photo © Ken Humphries
You push past the Moss Bross-suited youth and find yourself standing on a thin, water-stained carpet in a dank reception area smelling slightly of damp – hardly the womb-like, leather-clad, luxury experience you were looking forward to. Following the sound of voices, you pass down a small corridor which eventually opens out into a sort of green room, equipped with the latest in used Styrofoam cups and melted plastic spoons. The instant coffee jar is empty because most of it's in the sugar bowl and the only tea bags on offer are the squeezed-out ones lined up by the kettle. The young cast lounge on a selection of ancient, mismatched furniture of indeterminate colour. The sofa, as specified in the standard non-Equity contract, is mouldy, stained and leaks stuffing like a squashed cockroach. On a small table in front of it is a large foil dish on which are the remains of lunch – your lunch. In a tangle of Clingfilm lie half a tomato, a green smudge of mustard and cress, a dollop of egg mayonnaise and half a sausage roll. You search in vain for a familiar face, then feel a slap on the back as someone bellows in your ear,
'Andy, my old darling, how are you?'
You turn and find yourself staring into the face of a man you hoped you would never see again. Indeed, after the last time you worked together, you told yourself you would rather eat your own liver than repeat the experience. To the list of people one should never work with, just after animals, small children and, of course, amateurs, should be added, The Desperate.
'Michael,' you say, attempting to replace your look of horror with something approaching friendliness. You can't. Your face is beyond your control, like an alien clamped to your head it refuses to obey your commands and draws itself instead into a half-scowl, your lip curling upwards while your eyes narrow beneath knotted brows. You end up looking like a dodgy impersonation of Bert Kwouk.
Michael grabs your arm and pushes you into a corner. 'So, how are things?' Without waiting for an answer, Michael leans in, too close, and mutters 'I haven't worked for nine months,' as his fingers crush your forearm, his stale breath brushing your cheek like the stench from a recently-opened tomb. After twenty minutes or so, when Michael draws breath in the middle of a deeply disturbing anecdote about a dresser, a pasty and a tube of KY, you ask if there's a script. Michael, momentarily wrong footed, pauses long enough for you to free yourself from his iron grip and go off in search of what are known in the business as 'sides': the loose leaves of script that are usually provided on these occasions. Your eye lights on a pile of tea- and tomato-stained pages on the table.
As you read, your heart sinks even further – it's beyond execrable. You consider walking out the door. But you can't. Mate sometimes does pull you in for the odd paid job, and, despite his unforgivable exploitation of you on this occasion, you want to keep in his good books.
You're stuck.
When you look up from the script, Michael catches your eye again, so you hide in the loo.
Twenty minutes later, Mate comes and finds you, asks if you've had everything you need, whether you had lunch, if you've had a coffee.
'No,' you say.
'Great,' says Mate. 'Have you seen the script?'
'Well…' you begin.
'Great,' says Mate again, 'I was up all night working on it. I'm rather pleased with it. You're playing Q – you know the sort of stuff, lots of jargon. It's just the one scene, with Moneypenny and Bond, should be very funny.'
One scene, you think – how long can that take?
Thankfully – as Michael is likely to argue with anyone who will listen about the interpretation, pace, volume and intensity of every word – your scene is not with him; it is with the evening-suited youth and the blonde ingénue playing Moneypenny.
Andy Secombe. Photo © Ken Humphries
At last, the cast is assembled around the microphone, scripts in hand.
'OK,' says 'Mate' over the headphones, or, 'cans' as they're known in the business. 'I'll give you a green.'
The green light just under the microphone blinks on and off. Nothing happens. "Moneypenny" has the first line, but remains dumb, frowning intently at the script as if it's one of Kierkegaard's knottier propositions.
Mate comes over the cans. 'Anything wrong?'
You realise what the problem is: "Moneypenny" is not wearing cans. 'Hang on,' you say, taking a pair of headphones hanging from the mic stand and passing them to her.
She looks at you as if you're something stuck to her shoe. 'Do I have to wear those? They'll ruin my hair.'
'Yes, you have to wear them, otherwise the recording engineer won't be able to communicate with you.'
She grabs them bad-naturedly, placing them deliberately but delicately over her expensively-coiffed hair.
'Right, can everybody hear me now?'
"Moneypenny" scowls up at Mate beaming through the glass window of the control box. 'OK, yah.'
Mate gives a thumbs up. 'Let's try that again. Green coming.'
The cue light blinks on again. Nothing, again.
'What's that little green light for?'
As patiently as rage will allow, you answer: 'It's a cue light. When it blinks, you speak.'
'Oh, right. Yah.'
'One more time. Green coming.'
The cue light blinks. She speaks. 'Right, now look here, zero-zero seven…'
Mate's voice crackles in your ear. 'Um, sorry, Matilda, it's "Double-O Seven".'
'Well it's written, zero-zero seven.'
'Um… yes, I suppose it is, but it's pronounced, Double-O Seven.'
'Look I got a 2:1 in Third Century Middle Eastern Ceramics, so I can read. There are three figures here: two noughts and a seven. In my book that's zero-zero-seven.'
This dents even Mate's ever-cheerful carapace. 'Er… Good point, but the thing is, as Double-O Seven is the name he usually goes by, we're going to stick with that.'
'The name who usually goes by?'
'James Bond.'
You stare at her incredulously. Even "Bond" is aghast.
'Er… Ian Fleming? You know – Goldfinger, From Russia with Love, Dr. No…?'
'Have you never seen the films?'
'Is this from a film?'
You can sense Mate's patience wearing thin. It's the only enjoyable moment of the day so far.
'Ah,' says Mate, 'It's like this: Moneypenny is M's secretary, and-'
'Who's M?'
'Yeah, um… er… Andy, you can probably explain better than me…'
Bugger him.
'OK, er, Matilda, is it?'
She stares at you like you've just dropped your trousers.
'It's like this…' You explain, as succinctly as possible, the set up, the history, the mores and quirks of a franchise that has been running for nigh-on sixty years, at the end of which she gawps at you incredulously.
'Sounds like something my grandfather might have watched.'
'He probably did.'
'Well how am I supposed to know about it then?'
'Well, it is common knowledge amongst most people who haven't spent the past decade studying Persian ceramics.'
'Assyrian, actually. Are you taking the piss?'
When you finally leave the studio it's dark. Managing to avoid Michael and his inevitable invitation to go for a drink (you'd be paying), you melt away into the night. Trying as best you can to purge your mind of the memory of the day, you pick up a bottle of Chateau Londis on the way home. In your mind's eye, Spouse greets you at the door, sees past the wilting offering to the thought behind the gesture and beams her gratitude.
'Oh, you poor thing,' she says, 'Your day sounds awful. Well, don't worry, Matthew's asleep, I've made a chilli and we can settle down in front of the TV with a film.'
The reality doesn't live up to expectation. You walk through the front door to World War Three – the baby is screaming, a smell of burning pervades the kitchen and your flowers look even worse in the cold light of disdain. Now, you reckon, is not the moment to tell her that you've blown the tenner you were paid on wine and flowers.
Spouse orders you to take charge of the kitchen while she puts the baby to sleep – again; you open the wine and are halfway through the bottle by the time dinner – slightly singed – is ready.
Finally, settling down on the sofa in front of the news, with a steaming bowl of what might have once been minced meat, but now has the consistency of grit, you ask your beloved how her day has been. Compared to your day, she has been through the equivalent of the Anzacs' landing on Gallipoli. With an attempt at levity, you say, 'Well, it's better than working…' This is not wise.
Dawn slants in through the venetian blinds and worms its way under your eyelids and you wonder, not for the first time, when you last spent the night sleeping on the sofa.
Never again, you promise yourself. From now on I will value myself and my talent and on no condition let myself be exploited by unscrupulous "Mates".
Happy with your resolve, you roll over and try to move your body into a position where the sofa's broken spring is not poking you in the back. Then, just as you are drifting back to sleep, the phone rings.
'Hi, Andy, mate. Look, I feel really bad about asking you this…'
But this time, you tell yourself, things will be different…
Watto (voiced by Andy Secombe) from the Star Wars franchise.
… for The London Column.
And so it begins again …Posted: January 2, 2015 Filed under: Amusements, Graffiti 1 Comment
Portugal Street, WC2. © David Secombe 2014.
2nd of January and we are just waking up … Here's to 2015. DS

subset: commoncrawl


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Focus on household formations for 25-44 age group
Last month, we began a series of Spotlights to address some significant demographic trends. In Part I, we examined the reasons behind declining labor force participation rates (LFPR), especially for younger men under the age of 25. We also focused on the composition of labor force and reasons the LFPR may not recover much. Until the detailed analysis done by the Brookings Report was released, many economists had believed the LFPR decline was mostly temporary and would rebound as the job market improved. For a variety of reasons, it now looks as if the LFPR will remain lower for this cohort as it ages.
In this Spotlight, I will focus on how the declining trend in LFPR appears to be related to the decline in the propensity of younger adults to form households. That decline, plus a reduction in the potential population growth for the 25-44 age group due to a potential cut in legal immigration, could deal a double-whammy to household formations (HHF) for the 25-44 age group.
First, just to refresh your memory, a Base Case outlook for HHF is shown in TABLE 1 using the 2014 Census Population forecast. Prior to the Great Recession, HHF growth was expected to average 1.2-1.4 million per year over the next 15 years. This combined with the need to build housing units to replace demolished units, plus the demand for second homes, supported the view that "trend" housing starts would be near or above 1.5 million per year.
But the recession has forced us to relook at some of the key assumptions. HHF fell far below the "trend" rate over the last 10 years. Even so, the rebound in employment was expected to stabilize the propensity to form households. Thus, HHF growth was expected to rebound in 2016-25.
A closer examination of Table 1 reveals the two age groups will fuel the rebound in HHF growth because of the two population waves. The first and the one that gets a lot of press attention has been the "Baby Boom." The babies born from 1947 to 1960 are now driving the surge in the over 65 population. The next population wave will be in the 25-44 age group. Historically this is when younger adults get married, have children and buy houses. As a result, growth in this group is very important, not only to the level of housing demand, but the type of units demanded. The growth in these two age groups is partially offset by the decline in the HHF for the 45-64 group. This decline is due to the drop in the birthrate after the baby boom. HHF for the under 25 age group is near zero because of the group's very low headship rates (below .15) and very little net population growth.
Quick reminder: The forecast for household formations (HHF) for each age group is based on the population growth for that group multiplied by the propensity for the age group to form a household (headship rate). The headship rate history is derived by dividing the number of households by the population in each group. A headship rate of 0.5 means there is one household for every two adults.
Our Base Case has assumed that the headship rates would stabilize near 2015 levels. Since the headship rates for older aged groups have not declined much, the starting assumption still seems reasonable. But as we discuss below, that forecast might be too optimistic for the 25-44 age groups.
Plausible HHF scenario for the 25-44 age group
The headship rate for the 25-34 age group was assumed to stabilize near 0.43, while the headship rate for the 35-44 age group would stabilize near 0.49. Given a population growth of about 9 million adults for the 25-44 age group over the 10-year period, HHF would be expected to increase in the 350,000-400,000/year rate over the next decade. This group would account for about a third of net household growth.
Assuming the headship rate would stabilize or even rebound with the improving job market seemed reasonable. But, as discussed in Part I, the large decline in the LFPR for the under 25 age groups is to likely to drive the LFPR for the over age group lower based on how a starting point for a cohort tends to persist as it ages. Thus, despite an improving economy, the LFPR could still decline further for the 25-44 age groups.
So, let's look at the two key assumptions underlying the Base Case Outlook. First, let's focus on the headship rate assumption. Then we will return to the population growth assumption given the likely reduction in immigration.
The headship rate for these two age groups fell dramatically between 2005 and 2016 as seen in GRAPHS 1 and 2. The headship rate for these age groups was either rising or stable in the 2000-2006 period. The dramatic decline in the headship rates after 2006 for these age groups was a primary reason that net household formations fell in the 2006-15 period.
If the headship rates for these age groups had held steady at the 2006 level, then household formation for 2006-16 would have averaged about 270,000 per year higher than what actually happened. For instance, the annual HHF growth in the 2011-15 would have been 1.2 million per year if the headship rate had been stable. In light of what has been happening with the LFPR, it now seems likely that the headship rates might keep declining. We are not about to launch a major research project into the complex social issues that could be involved in what drives HHF by age group. Nor are we going to model the relationship between LFPR and the headship rate. However, there is a high correlation. The LFPR for the 20-24 age group fell about 5% from 2006-15. The headship rates were also falling for the 25-34 age group as well. Common sense suggests that if you are not working, it is unlikely you will form a household. In fact, you might continue to live with your parents as shown in GRAPH 3.
Based on the Brookings Study, we also know that the decline in LFPR is associated with disability levels and dependence on pain killers. So once these younger adults are out of the labor force and find ways to survive without working, many of them may never re-enter the labor force again.
Even so, we have to factor in that some of the decline could be temporary. Many of the jobs being created need more skills than some of the young adults have. That is why some are going back to college or staying in school longer with the hope of finding a better job later.
So, what we are suggesting for planning purposes is a plausible scenario where the headship rate declines further along with the declining LFPR. Assuming the headship rate falls about 0.02 over the next ten years, then HHF for this age group would now be closer to 200,000 per year. This would be about half the growth in the Base Case.
A modest decline in the headship rate (as shown in GRAPH 4) will dramatically reduce the expected HHF rates. So rather than a getting back to the 1.2-1.3 million per year rate, HHF would be more like 1.0-1.15 million per year, or about 10% lower.
Now, let's address the other key assumption: population growth. The population growth for the 25-44 age group is particularly sensitive to the immigration assumptions. In the 2014 Census population forecast, immigration was expected to average about 1.1 million per year, or about 5.3 million in the five-year period. About half of immigrants fall into the 25-44 age group. So, if immigration were to be cut by 50% by the Republicans, then instead of the forecast population growth of about 9 million over the next decade for this age group, it would be only 4 million.
By including a 50% cut in immigration levels over the next decade, it is possible that HHF growth for this key demographic group would fall to below 100,000 per year. If so, overall HHF could fall below 1 million/year.
In the next Spotlight (Part III), we will look at the implications of this lower growth in young households on the level and type of housing units demanded over the next 10-15 years. We will also look at the marriage rate for this demographic group and the relationship to ownership rates.
Bottom line: We remain optimistic that the improving job market will boost the ability of the 25-44 age group to form households over the next 10 years. Our intent will be to follow this demographic group closely and revise our Base Case outlook accordingly. This low plausible scenario is meant to help companies that need to consider some alternative scenarios in their strategic planning. The low plausible scenario is not the worst case, since deportation of illegal immigrants and another recession could lead to an even lower HHF rate. The case merely makes it very plausible that housing starts could average less than 1.5 million over the next decade as a result of factors driving for the 25-44 age group.


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Residential Services
Community Residences (group homes) provide a family-like environment for adults to live together. Through a person-centered plan, each individual receives the needed support and supervision to successfully live in the community.
Supported Living offers a less structured environment for those adults capable of living semi-independently in the community who do not require 24 hour supervision. Individuals may live alone or with roommates in a house or apartment complex.
For a tour or to refer an individual to the program, please contact Karen Smith, Executive Director via email at firstname.lastname@example.com or call the main office.
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Free resources, events, advocacy, and more
Child Care
Muriel Humphrey Center in Woodbridge
Robert Day Center in Old Town Manassas
Our two licensed developmental child care centers offer a warm, nurturing environment for children and young adults from six months to eighteen years of age with intellectual and developmental disabilities including children with autism. We specialize in serving those with medical and behavioral needs.
Family Support
The Arc's Family Support Program offers a variety of services to help meet each family's unique needs. These services include information and referral services, virtual chair yoga, parent workshops, and the annual Circle of Support Conference held in November.
Recreation Program
Vocational Services
Spinaweb, our specialty shop in Occoquan, VA, employs weavers who produce beautiful hand woven fabric that is made into fashionable clothing and boutique items.
Little Creek Services provides ground maintenance and janitorial service at various locations throughout the community through mobile work crews.


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So you're a digital photographer, videographer, graphics designer, or other creative? Are you faced with choosing a computer for digital photography, video editing, or heavy graphical design?
Here are some computer buying tips for photographers or other creatives, summarizing some deep experience (this works regardless of the platform – macOS, Linux, or Windows 7 and up):
Computer Buying Tips In Order of Importance
Add RAM first!
- Lots of RAM, as much as can fit. It's very inexpensive now, and 8 GB is a practical minimum, with 16 GB a worthwhile option. First, if you don't have enough RAM, a fast CPU or expensive SSD hard drive won't help with a modern operating system. Modern photo and video editing software
swapyour images and videos, plus dozens of hidden temporary files, the program itself and its extensions, out to RAM while you're editing. No substitute!
- A multi-core CPU, such as an Intel i5 or i7. All modern operating systems support this now. It's far more important than absolute speed, such as 2.5 GHz versus 2.7 GHz, which is trivial, all else being equal.
- Fast disk drives. A modern 7200 RPM drive is a speedy and economical alternative to an SSD drive. Power saving "green" drives are the worst in this application.
- Multiple internal disk drives (desktop machines only): one for the main platform and one for your data. Again, conventional drives are very inexpensive now and quite fast. It also makes it much easier to back up your irreplaceable data separately (you can always restore the operating system and applications such as Photoshop).
Item 0: Use a 64-bit operating system – but all modern operating systems are 64-bit.
Think About Your Computer Requirements
If you can buy whatever you want, maximize everything (biggest, fastest, and the most amazing components), and this would be a very, very, very short thread indeed. Some suggestions here are just trying to make recommendations in order of importance to keep the cost down.
If you are on a budget, you can't have everything, so you have to prioritize.
What is your overall budget? And what are your overall requirements? For instance:
- Does it have to be portable, or can it be a desktop computer? One monitor or two? Will you be calibrating the monitor for accurate color?
- Are you editing videos in addition to photos? Editing motion graphics for the videos?
- Are you compositing multiple HDR photos? Merging big panorama pictures?
- Do you need a ton of space? Do you tend to save everything, or do you tend to clean up a lot?
- Are you leaving enough in your budget for a robust back-up system? Multiple drives? Multiple locations? Paid off-line storage?
About Computer Performance
"Opening" software and "running" software are two very different things.
About Computer Backups
This assumes you have yet another completely different external drive for backup – plus off-site backup.
The Bottom-Line on Buying a Computer for Digital Photography
If you are looking to keep your costs down, $700 is a good budget.
The mid-priced Mac Mini is just $699. It's a desktop computer and a very tiny one at that.
Or, you can buy a ready-to-go Windows 7 machine for a similar price. Desktop machines are always less expensive for the same hardware to use to your advantage. The irony of this very long thread is that all these computers are so amazing today that you almost can't go wrong with anything. So I say an Intel i5 or i7 processor, eight or more gigabytes of RAM, and personally, I prefer to have two separate internal disk drives (system + data). Remember, you're going to pay a lot more for a solid-state drive for a lot less space, so you have to decide if they need more space than speed. Eight gigabytes or more RAM should make up for it.


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Here to Help: Selling with equity
Here to Help: Selling with equity
The COVID-19 pandemic produced challenges for many households, including financial setbacks. These hardships can impact your ability to make timely mortgage payments.
While mortgage servicers offer relief options to help you stay in your home as you recover from a temporary setback, a long-term or permanent financial hardship may require you to do something different, such as selling your home.
If you can no longer afford to stay in your home, but you've built up equity in your home, one option is to sell it and use the proceeds to help pay off your mortgage and any missed payments. This is called selling with equity, or an equity sale. It is an important option when you want to avoid the negative consequences of a foreclosure.
These frequently asked questions can further your understanding of what it means to sell your home with equity, but you can also talk to your mortgage servicer about your unique situation:
- What is home equity, and how do I determine my home's equity?
Home equity is the portion of the home's value that you own. In other words, it's the difference between the amount owed (which includes your mortgage balance and all other debts secured by the property) and the current market value of the home. When the market value exceeds the amount you owe, you can access that cash and use it for new housing, other expenses, or savings. Equity = Market Value – Amount Owed To help determine the market value of your home, you can work with an appraiser or real estate professional. Also, consider using one of the many online estimation tools that are easy to find with an internet search.
- What options do I have if I can no longer afford my mortgage payments and decide that it's time to leave my home?
The decision to leave your home due to financial hardship can be difficult, but if you need to leave, your options depend on your financial situation:
- If you have home equity, you can sell your home to resolve your mortgage debt and access cash for new housing or other purposes.
- If you do not have home equity, you can reach out to your mortgage servicer to discuss other options like a short sale or Mortgage Release™ (also known as a deed-in-lieu of foreclosure).
Foreclosure is another option — but one to avoid. In foreclosure, you lose out on any potential equity and your credit is damaged. These events may impact your ability to get new housing. You may also owe a deficiency balance after the foreclosure sale.
- What considerations should I make before selling my home?
Even when you have home equity, it's important to remember that the proceeds from a home sale will be used to cover all debts secured by the property as well as any closing costs. This affects the amount of cash you'll have after the sale. Also, keep in mind the cost of moving and getting new housing. It's important to consider all the financial costs and benefits of selling a home.
- If I sell my home, will that resolve any payments I missed?
When you sell your home, the payments you missed will be included in the amount you owe your mortgage company at closing. Any late fees, expenses, or advances will be included as part of your payoff.
- Can I sell my home while my mortgage is either in mortgage forbearance or if I've received other relief like a payment deferral or loan modification?
Yes. You can sell your home while your loan is either in a mortgage forbearance or if you've tried other mortgage relief options. However, you will still be responsible for the amount that's owed.
- What steps are necessary to sell my home?
Consider the following when selling your home, but keep in mind that some details may vary depending on the state.
- Hire an experienced listing agent who knows the market.
- Establish a realistic timeline and selling price that accounts for current market conditions.
- Consider the listing agent's advice when cleaning, decluttering, staging, or making any needed repairs to the home.
- Let your listing agent market the home listing and show the property to potential homebuyers.
- Discuss any offers with your listing agent after the showing. The agent will help you negotiate counteroffers and close the sale.
- What can cause my home equity to change?
Your home equity can increase when you make your monthly mortgage payment and when you pay more than your usual payment, which reduces the principal. It can also go up when the property value increases in a good housing market. Making value-added investments or renovations can also increase the property's value. However, your home equity can decline if market values decrease or when you do a cash-out refinance, take out a home equity loan, or the property deteriorates due to a lack of maintenance or repairs.
- Can I still sell my home if I've taken out a home equity loan?
Yes. You can sell your home if you've taken out a home equity loan. However, you will have to pay off the outstanding debt, including the home equity loan, as part of the closing process.


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The Food and Drug Administration (FDA) informs the public that the advisory on the product "Impact Mints Spearmint, Sugar Free" under FDA Advisory No. 2019-029 dated 15 February 2019 is hereby lifted pursuant to the compliance of the market authorization holder to the existing laws, rules, and regulations of this Office.
The product is REGISTERED under company BASIC BNBI SOLUTIONS INC. with Food Registration Number 4000000588708 valid until 10 June 2021.
The other provisions of FDA Advisory No. 2019-029 indicating unregistered products are still in effect.
The issuance of this advisory shall not in any manner preclude this Office from issuing subsequent orders it may deem necessary and appropriate, should there be findings of any violation of the company to the existing laws, rules, and regulations.
For more information and inquiries, please e-mail us at [email protected] or call us at FDA Action Center hotline (02) 821-1162. To report sale or distribution of any unregistered health products, kindly email us via [email protected].
Dissemination of the information to all concerned is requested.


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Below customers are real, send us email at firstname.lastname@example.com to request detail testimony from any customers below.
See some of finished products here
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DeliaI purchased this item for our room. Quality is good and the price is great! I do not have any complaints about the curtains. They were just what I was looking for, for a great price. I am happy with them.
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Happy PuffsI like the window panels at all. They were a well-built material at all, the pinnacle was fit. Properly.
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Leider gibt's diesn Blog Eintrag nur in English. Danke für dein Verständnis.
It's been 15 days since I drove back from Montreal (Canada) to Massachusetts (USA) and started hiking southbound (Sobo) on the Appalachian trail (A.T.) from there. Since then I've hiked somewhat around 200 miles or more and crossed 3 more states – Massachusetts, Connecticut and New York.
During that time I hiked solo and did some bigger mile days but also I enjoyed hiking with other people and taking it easy. Especially while the rain was pouring down or at night I was very thankful for the company of 'Mama Duck', in the short time we know each other, we shared a lot of laughs and thoughts. We met at Upper Goose pond where the hikers get fed pancakes in the morning – it's a care taker tradition. We also experienced some really big and nice trail magic there provided by some former thru-hikers – they grilled all sorts of good meat and tuna and fed in total 14 sobo (southbound) AT-hikers that day.
Just before New York the terrain got harsh again, steep up- and downhills on slick rock faces. The water got sparse and comparably bad because of being so close to farmland and cities. At least there was a deli almost every day when crossing a road to go and get coffee, bagels or Burgers. Right after climbing up and over crowded Bear mountain on a Saturday I saw my very first black bear in the wild – it was followed by a short encounter the same night and a mama bear with it's cubs just the week after when I returned to the trail from my New York City visit.
Hiking solo therefore definitely had it's qualities – I was much more conscious about my surroundings while hiking and therefore able to see this wildlife. Fortunately/unfortunately the bears always ran away so fast and were far enough away so I couldn't snap a picture of them.
For this part of the trip I was experimenting with a pair of barefoot running shoes. I loved how snugg they were fitting on my midfoot and they made my steps on slippery rocks much more secure. Although after 200 miles on these rocks the soles were so worn out that there was not much more than a flip flop left under my feet and longer mile days were just getting painful. Unfortunately they were much too costly for this short amount of time that they lasted. I will try more shoes in that direction for sure though. The direct response I had from the ground to my feet was just amazing and made it easy to evaluate if I was stepping correctly.


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The Crucifixion
This dramatic vision of the Crucifixion stresses the unique role of Mary Magdalene, placing her at the forefront of the composition. Mary Magdalene was one of Christ's closest followers and her intimate relationship with him is emphasised by the fact that her name is mentioned in the Gospels more than that of any other apostle or saint. The intimate friendship that developed between Mary Magdalene and Christ is emphasised in the Golden Legend: 'He took her side at all times. He defended her when the Pharisee said she was unclean, when her sister implied that she was lazy, when Judas called her wasteful. Seeing her weep, he could not contain his tears.' As a reformed sinner, she offered a Biblical parallel to life on earth. The visual and literary arts had an important role in shaping the story of Mary Magdalene, which served as a model for the medieval viewer. In both art and in medieval writing, Mary Magdalene is a vital presence during Christ's most important moments on earth. It was believed that through devotion and prayer to images of Mary Magdalene, the viewer might, like her, regain purity and find the same redemption that she was given by Christ.


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We call it falling in love for a reason. This intense emotion that makes our hearts feel as if they might explode is seldom a simple walk through the park as we gently gain intense feelings for our partner. No, instead, we fall, run, or crash into love. And here's the thing—falling in love is the easy part. Commitment? That evokes more thought and questions. Let's discuss how to know when it's time to commit in your relationship.
Infatuation Has Turned Into Something Deeper
Infatuation is an intense but short-lived passion. We've all been there. It showed up in those relationships that made us feel like we might've crossed the line over to insanity. The truth is, infatuation isn't far from it.
Then suddenly, those feelings of passion and stirring butterflies end, and we realize that, alas, they weren't indicative love after all. Infatuation fades, and although chemistry is a fabulous thing, don't confuse it with compatibility. You shouldn't commit to a relationship until you've made it through the infatuation phase and into reality.
There Is No Interest in Dating Other People
Please don't commit to someone if your eyes are still in wondering mode. If there's a need to date around because you aren't sure you've met the one, or at least someone worthy of your undivided attention, do the right thing and don't offer commitment.
Stay open and honest about your thoughts and desires. Not feeling ready to settle with someone doesn't make you a bad person. It means you're wise and aware of the differences between dating, infatuation, and commitment.
However, when you begin to notice people who used to turn your head can no longer get as much as a flirty grin from you, it may be time to commit to the one who does.
There Is Equal Communication
Are you both reaching out regularly to say "hello," or is it more often one-sided? If you can both expect sweet little notes and check-ins from each other throughout the day or when your schedules allow, it's a sign of commitment to the relationship.
You Talk About Anything and Everything
A good sign that the relationship may be heading toward a committed state is an ability to share everything with each other. From your favorite ice cream to your deepest fears, you've covered it all, and you're at a comfort level you've never felt before.
You Simply Love Being Together
It's time to commit when you both just want to hang out all the time, even apart from sex. You miss each other when you're apart but not in an obsessive and possessive way. This person is now your best friend, and whether you're binging Netflix episodes or drinking your morning coffee, nothing feels right without them by your side.
In conclusion, it can be tough to know when it's time to commit in your relationship, and you shouldn't take commitment lightly. Remember that your gut tells you a lot, and it's worthwhile to listen to it. Follow your gut feeling, along with these tips we've discussed, and you'll make the right commitment decision.


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In South Carolina, the state General Assembly last month passed a law that allows anyone with a concealed weapons permit to carry firearms into restaurants and bars. Establishments have the right to forbid weapons by posting signs. Also, any permit holder with a gun would not be allowed to drink alcohol in an establishment.
The bill has been sent to Gov. Nikki Haley, who has indicated she will sign it.
"It's a very good bill," said State Rep. Ralph Norman, R-Rock Hill. "It ought to be a welcome relief."
Norman stated the legislation applies only to law-abiding citizens, not to the criminals who already illegally bring firearms into businesses.
Read more at: http://www.fortmilltimes.com/


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Let's Build a website you love...
in just one day!
Skip the waitlist.
Ditch the drawn-out design process.
Say sayonara to all the back and forth emails.
VIP Design Days
A full day dedicated to y.o.u!
The typical design process is long and frustrating...
- Choose your designer and get on their waitlist…
- Wait weeks or months to even get started…
- Endless back and forth emails…
- Wondering if your site will ever be ready to launch…
- Watching and waiting for something to change on your demo site…
enough already!
What if instead...
You had a professional designer who has blocked off her whole day just for you!
It's bringing in more leads for me already!"
So what can be done in a day?
It's important to note that when you schedule a VIP Design Day, you are booking me for the DAY, not a set of deliverables.
But because of my experience and my super-efficient process, I am able to achieve maximum results in our time together. How much we are able to accomplish depends on your quick response to my text messages throughout our day and thoroughly completing the prep work prior to starting, so keep that in mind when you choose your date.
Every VIP Design Day includes:
Investment: $3000
Still not quite sure if this model is for you? Schedule a FREE Discovery Call on Zoom
Get ready to feel like this...
Here's how it works...
Step 1
Book your day
Choose a day below that works best for you. Make sure you're leaving yourself 2 weeks to do some prep work before your VIP Design Day.
You'll need to be available throughout your intensive to respond to quick texts, so don't choose a day that's already busy.
Book your date with a 50% deposit or pay in full.
Step 2
Pre-design Prep Work
Once you've booked, you'll receive a welcome email from me. Inside, you'll find all the info about your prep work and how to get started.
You'll want to complete the prep work before our kick-off strategy call so that we can be as efficient as possible during our time together.
Step 3
Your VIP Design Day
On your day, we'll communicate through a text messaging service of your choice. You can expect lots of quick back-and-forth messages as I knock out your list and we nail down your design together.
While it is a very collaborative day, it is NOT an in-person or Zoom intensive, no need to get fancy!
Step 4
Post-Design Support
After we've completed our day together, you'll have 14 days of support on anything related to the work we did during your VIP Day!
You'll also get 6 months of access to the WordPress Tutorial Vault filled with helpful tutorials and videos.
Why my clients LOVE this model:
what are you waiting for?
Let's do this!
Book your VIP Design Day
I am currently booked through May 2023.
A limited number of summer 2023 dates will be available soon.
Ready to book?
If you're ready to book your VIP Day, like yesterday, fill out the waitlist form on this page.
You'll be the first to know when I have availability because I'll reach out to my waitlist BEFORE I share dates publicly.
Still feeling things out?
For more info or to find out how your project would work in a VIP Day, contact me here.
Follow @kristendoyle.co on Instagram to find out when dates become available!


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Screen: In praise of practical effects
At the Academy Awards on Feb. 28, audiences are going to be treated to something entirely new.
No, I'm not talking about the scroll that will be visible along the bottom of the screen. In an effort to hopefully keep award winners from thanking scores of people, or perhaps just to render the spectacle somehow more interesting, the Oscars are going to scroll the names of those thanked as they're being thanked.
And Hollywood wonders why nobody watches awards shows anymore.
Something far more significant than that will be in evidence at this year's Oscars. The full extent of its significance has yet to become established, and it may turn out to be more marketing than anything. But what's happening is a trend, and an encouraging one.
The Best Picture nominee "Mad Max: Fury Road" is up for a total of 10 nominations, most of them in technical categories such as production design and visual effects. Oscar experts believe the movie could end the night with six awards, more than any other film, and they're probably right.
Meanwhile, "Star Wars: The Force Awakens" has been nominated for five Oscars, competing with "Mad Max" in most of those categories, and could easily go home empty-handed. Such is the lot of fan films. They win at the box office, and that's not nothing.
Whoever accepts the Oscar for Best Visual Effects, however, can be depended on to brag about the usage of something being called "practical effects," a new phrase describing effects that were not created in a computer.
"Mad Max" director George Miller has boasted about shooting his film in the Namib Desert in Namibia. J.J. Abrams, director of the latest "Star Wars" title, has touted the efforts made to shoot scenes in Abu Dhabi's Rub' al Khali Desert.
What's so special about shooting on location? Well, deserts are tough. All that sand can get into the camera equipment, and lots of other places. And it also costs a lot of money to haul a sprawling film crew to exotic locations such as the Arabian Peninsula. But the inference is those are the lengths filmmakers will go to when they want their motion picture to look and feel real.
The backlash against CGI has begun, and not a moment too soon. Gone – or at least going – are the days when a director such as Peter Jackson could craft three long "Hobbit" titles, all of them filled to overflowing with computer-generated imagery, and expect audiences to ooh and aah.
Increasingly, audiences are coming away from such pictures with quite the opposite reaction.
Miller and Abrams didn't just get sand in their shoes making their movies. Their films are loaded with these so-called practical effects, a fancy phrase for crafting motion pictures the way Hollywood used to, when it had no other choice.
And we shouldn't make too much of this trend, at least not yet. "Mad Max" and "Star Wars" are still loaded with CGI, largely by necessity. In Miller's film, Furiosa, the character played by Charlize Theron, has a missing left forearm. Theron is a dedicated actress, but she did not have to lose an appendage for that role.
It's been suggested that the first "Jurassic Park" started us down the road of all CGI, all the time back in 1993. Certainly, that would've been a very different movie had director Steven Spielberg chosen to go the animatronic route.
Ironically, the fourth "Jurassic Park" title, out last summer, featured a single animatronic dinosaur, an aptosaurus, but it was largely inserted as a token gesture. Let's face it, if you're going to make a convincing movie about rampaging dinosaurs, you're going to have to fall back on CGI.
I have to admit to enjoying last year's "Jurassic World." When those big, nasty birds swooped down and snatched up all those stupid tourists, I hooted and hollered. It was like playing a video game. With practical effects, perhaps we can get back to letting movies just be movies.
Twitter: @ToddHillMNJ


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San Francisco can't make up its mind whether to move-in or evict its hometown startup. Eight years after it was founded on a couch in San Francisco, the city is Airbnb's most avid user. A new Statista analysis found San Francisco has nearly double the listings per capita (9.8 per 1,000 inhabitants) versus any other city, based on InsideAirBnB data. (Airbnb cited its own similar statistics on San Francisco when we asked for confirmation.)
But the political war over Airbnb's right to operate is pitting San Francisco's progressive politics against the startup economy powering the city's prosperity. Airbnb ran up major victories last year. The $30 billion company mobilized thousands of voters against an Airbnb-targeted ballot initiative, Prop F, to restrict rentals to 75 nights per year, force hosts to report rental income, and enable anyone living within 100 feet of a listing to file lawsuits against violators. It went down in defeat, with 56% against and 44% for it in the November ballot.
Airbnb now finds itself in a dog fight with the the city's Board of Supervisors. The board voted 10-0 this month to require Airbnb and similar firms to register hosts with the city or face a $1,000 penalty per violation. It is now pushing for the company to remove unregistered hosts, which account for as much as 80% of total listings. The Los Angeles city planning commission just passed similar regulations and is awaiting approval from the LA city council.
The regulatory pressure seems to have ended any detente that existed between city officials and the company. Airbnb has argued that the registration rules are unfair, and filed suit in federal court. "For over five years, we have worked with City government to create fair rules for home sharing," the company says in a statement. "Unfortunately, the rules do not work. There is broad agreement that the current registration process in the City is broken."


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First look at new Hyper Blue Subaru WRX/STI and BRZ coming this fall
Subaru says they will bring out a new color on the 2015 WRX STI, 2016 WRX and 2016 BRZ this fall. Subaru brought a new Hyper Blue 2016 Subaru WRX STI and BRZ to the Wicked Big Meet this weekend that was held at the Stafford Motor Speedway in Stafford Springs, CT.
New Hyper Blue WRX/STI and BRZ coming this fall
Subaru hasn't made an official announcement on the Hyper Blue exterior color, but showed the 2016 STI and BRZ at the WBM event and put the cars on their Facebook page to show fans the new color.
In its 11th year, the all Subaru event drew thousands of Subaru fans who were also treated to Subaru Tecnica International (STI) cars like the class-winning 2015 Subaru WRX STI Nurburgring 24hr race car.
It was a perfect finish for the 2015 WRX STI at the Nurburgring. The team claimed its third NBR 24 hour victory in its class. Its finish in 18th position overall was the highest the team has ever achieved, and 143 laps was the highest number the team has ever recorded. Making it even more impressive was that the 2015 STI maintained the lead in its class throughout the entire race and was never overtaken by...read more.
Two other Subaru race cars
They also saw the exclusive JDM WRX STI S206 NBR Challenge Package. Only 100 units were built to commemorate the class win at 2011 24-hours of Nurburgring. It featured a 315 horsepower 2.0L EJ turbo engine, carbon-fiber wing and roof panel. Also on hand was the 2015 Global Rally Cross WRX STI competition car, Bucky Lasek's race car, based on a 2015 WRX STI production car.
Subaru adds another color to go along with WR Blue Pearl, Dark Gray Metallic, Crystal Black Silica, Ice Silver Metallic, Lapis Blue Pearl, Pure Red and Crystal White Pearl colors on the WRX/STI. What do you think of the new Hyper Blue 2016 Subaru WRX STI and 2016 BRZ?


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Docker, Part Fifteen: Securing Your Containers
Up until now, we've been neglecting security in favour of getting our application working and features delivered. It's time to look back and ensure that there are no holes in our application containers.
Docker Itself
First and foremost, having Docker access is having root access. If you're in the
docker group on your operating system, you might as well grant access to the root user. It's the same thing. Because any Docker container can be run as root, and the only thing keeping the user inside the container is, essentially, a chroot, you can easily just mount
/ as
/host and do whatever you like inside the container as the root user.
For the same reason, only mount the Docker socket (/var/run/docker.sock) when you absolutely trust the container in which it's mounted. Anything with access to that socket can simply start a new container with the host filesystem mounted and cause all sorts of damage if left unchecked.
Attack Surface
One of the beautiful things about containers is that they're small. My go-to for one-off pieces of work, busybox, is 1.1 MB right now. Granted, that's a Linux distro designed to be absolutely miniscule, but it's still pretty amazing.
When creating an image, the fewer things, the less likely that an attacker that finds a hole will be able to exploit anything. OpenSSL is a great piece of software, but has had a few security vulnerabilities over the years. If you don't need it, don't install it.
Protection Against Yourself
There are plenty of ways you can shoot yourself in the foot when building containers, just as if you were building a bare-metal server or virtual machine. Your dependencies could be out of date and vulnerable, you could have misconfigured services running, or you might just be allowing connections from anyone without validating them first.
Standard advice applies: rebuild your images from scratch periodically—at least once per week—with the latest base images, check your configuration doesn't allow unauthenticated requests, and verify that only the relevant ports are exposed.
Containers also provide the capability to limit CPU and memory access. For example, if you know that your application should only use 256 MB of RAM at the very most, you can cap it by providing
docker run with the
--memory switch. The
--cpu* and
--memory* switches are also very relevant to constraining your containers. By providing a cap, you can ensure that a rogue process won't nix your entire system.
User Access
Containers default to the root user unless you specify otherwise, either in the Dockerfile or by passing it the
--user switch. Unfortunately, there are documented exploits that aren't too hard to run through which allow a root user to break out of the container and onto the host, at which point they'll have the run of the place.
It's best to create a user on the container that's independent of anything on the host. There's usually a nobody user on the host which has no access to anything private, and which you can map to inside the container. On my Docker Machine VM, the nobody user has a user ID and group ID of
65534, so if I were to create a user and group with those IDs inside the image and run as those, I'd definitely be unable to access anything outside even if I were to find a way to access the host. If you do need data on the local filesystem, you can create a user specifically for the purpose with a UID/GID that's unused on the host instead.
Unfortunately, when you do add files to the image, you'll find you need to
chown them to your new user, as the
COPY directive in your Dockerfile always copies files as the root user. This is no fun at all, and it's why I'm lazy and stick to root in my images despite advice to the contrary.
Kernel Security
Docker's own page on security goes into detail on how to secure the host system, so I won't delve too much. Suffice it to say that because containers share the kernel with the host system, safety measures such as AppArmor or SELinux apply to containers as well. Lock down the host, and your containers will be safer as a result.
And More
This is just the tip of the iceberg. Containers aren't virtual machines, they're wrappers around processes. If you don't want it running on your computer, containers may not help you. Be careful, and treat them just like you would any other piece of code: if you found it on the Internet, read it first, understand the ramifications of running it, and definitely do not just hit the Go button without knowing what you're doing.
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The effects of the coronavirus outbreak on LSU athletics and sports across the country is unprecedented.
But people of authority like LSU athletic director Scott Woodward are making sure that employees don't take a hard hit in a strange time that has found many struggling financially already.
Woodward said in a report from The Advocate that the athletic department's permanent employees would not experience a change in payment or status.
What about part-time employees? Surely those people would suffer in the absence of games, right?
Woodward has those guys taken care of as well.
He said part-time staff are also contracted to other companies, and that the athletic department is in contact with those other companies to make sure that those people are getting what they need.
LSU is still preparing for football season to start on-time, though there have been some concerns that the effect of the COVID-19 pandemic could extend past summer and affect sports in the fall, too.
While this would rock places like Baton Rouge where the culture is so centered around sports, health remains of paramount concern.
"Right now, the financial impact is not our concern," Woodward said. "We're focused entirely on the health and safety of our community and our student-athletes right now, and in due time, we'll get there."
Several in the community continue to try to think positively about the future of athletics in the latter part of 2020, but there's no clear end in sight until coronavirus is controlled nationally.


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Bionicle is doing very well for Lego and to amp up the Bionicle experience, they are releasing a direct-to-video Movie, video game and the ability to play an action figure game with the actual toys. I guess you could say 2009 is the year of Bionicle for Lego. Judging by what I saw in their showroom I'm inclined to agree.
The PR speak...
"Cast out of his own universe, his stature gone, Mata Nui fights to unite a devastated land and find the secret to reclaiming his own lost empire."
"In this ever-expanding universe of heroes and villains, Mata Nui, once a great and powerful ruler, awakens to find himself in a remote, decaying wasteland of scrap parts and burnished metals... a desert junkyard. Local villages scavenge for what remains, building shelters, survival gear and ultimately arenas where they can settle their disputes. Pitting the best gladiator in each village against one another tribes can quickly end quarrels based on the outcome of the fight. Mata Nui, in search of how to get home, quickly finds himself in the middle of one of those battles."
"However, the outcome is as much of a surprise to him as it is to the villagers when he leaves the arena triumphant. As a result of his brave actions, Mata Nui strikes a friendship and is asked to help fight the villagers' real enemies, the Skrall and the Bone Hunters. Mata Nui accepts, thereby delaying his own quest to find a way home. United, he and his band of gladiators and scavengers battle among the strange creatures and even stranger landscapes as our hero Mata Nui longs to return home to help save his enslaved people."
So first up for Lego is Bioncle. The line has run for several years now and every year adds a new chapter to the story of Mata Nui and his quest to return home to his people. I gotta say there are some real sharp designs in this line and I already broke down and picked a couple of these up during my trip to Wal-Mart last night.
They continue the trend of vehicles this year, albeit in smaller scales than last years vehicles. Prices on these guys range from 24.99 - 59.99.
Broken up into groups, the Agori, Glatorian, Glatorian Legends, range from $6.99 - $12.99 and are individual heroes and villains from the Bionicle saga. Again just some outstanding character designs combined with the awesome DIY nature of Lego make this a line I think I'm about to pay a bit more attention to.
Yeah, Lego may be getting a bit more of my money this year with many of their lines and I think Bionicle may deserve another look by some of our readers. They're affordable and wicked looking. Be sure to check the HD video up top for even more stuff from the line.


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Deftly, inventively,
Percy L. Julian
(Born on this date in 1899)
Works at his lab bench with
Techniques organic on
Synthetic design.
The 11 April 2020 Twitter poem celebrated the birthdate of Percy Julian, an organic chemist who made key insights into the structures and syntheses of many important compounds. The same caveats I've used with respect to both structure and content in the last few entries certainly apply here as well. While the metric feet are dactylic, this poem is not a true double dactyl, since it consists of seven lines rather than eight. Moreover, Percy Julian's story deserves much more attention than this brief verse. In particular, I've mentioned the excellent NOVA episode "Forgotten Genius" elsewhere in this space and would echo that recommendation here.
"Deftly, inventively, /
Percy L. Julian /
(Born on this date in 1899)"
Percy Lavon Julian (1899- 1975) was an organic chemist who developed several innovative synthetic routes, "deftly [and] inventively" identifying laboratory-based pathways to natural compounds known to be medicinally valuable. Julian was the first Black chemist named to the National Academy of Sciences and was a civil rights advocate throughout his career.
"Works at his lab bench with /
Techniques organic on /
Corticosteroids' /
Synthetic design."
In 1935, Julian worked with his research colleague Josef Pikl to synthesize physostigmine: a compound known for its value in the treatment of glaucoma. Physostigmine had been previously available only from the Calabar bean. Given the relative scarcity of the natural source, it was not used as widely as a medication as it could have been if it were synthetically available: if it could be made in a lab.
Since the natural compound had been isolated previously (and its structure was thus known), Julian developed the "total synthesis" of physostigmine: a complete route via which a chemist could start from materials available in the laboratory and arrive at the correct target compound. Julian tested the properties of the compound synthesized in the lab against the known properties of the natural compound to verify that the synthesis was successful. This was a momentous achievement; the laboratory at DePauw University at which Julian developed the synthesis was designated a National Historic Chemical Landmark.
Physostigmine's total synthesis was only one of many innovative pathways that Julian developed in his career. His work increased the accessibility and affordability of several medicinally important compounds, many of which could be classed as "corticosteroids" (a term that lends itself particularly well to dactylic meter!).


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Happy New Year everyone. 2020 sure has been a rollercoaster year for us all. It also has been a year full of major events. This couldn't be more true when it comes to the fast-growing landscape that is Digital Marketing.
There was one event towards the end of 2020 that helped set the stage for the future of Digital Marketing. That event was the December 2020 Google Core Update. These updates happen to encourage websites to write content that addresses users' needs instead of just trying to please search engines. Google and other search engines strive to bring users relevant content and that is what brands need to do too.
A great way to help provide that is via a quality Search Engine Optimization (SEO) strategy. These eight SEO tips will help address the needs of users while helping grow your online presence in 2021. Let's go over them, shall we?
Avoid Black Hat SEO Tactics
An important lesson to know about SEO is that it is a long-term online strategy. This means that we must never try to trick the search engines in hopes of getting high search rankings. That is what we call Black Hat SEO tactics. Here are some examples of those tactics that you should avoid doing.
This is the practice of showing the search engines a different set of content than what is actually on a site. The actual content turns out to be subpar and gives users a bad experience. That will get you in big trouble with the search engines.
Duplicate Content
This is taking content from others and passing it off as your own in hopes of getting higher search rankings. Search engines will not be kind to sites that duplicate content and will harm you in the end. On top of that, this is plagiarism as we learned in English class.
Irrelevant Links
This is the practice of seeking any link from sites that provide irrelevant content from what your site is about. This will make your site look like spam and that will not go well with the search engines.
Keyword Stuffing
This is where sites use the same phrases nonstop throughout their site in hopes of attracting web traffic. This is spam-like behavior that gives users an unpleasant experience. It will also harm you in the search engine results page (SERP).
Spam Blogging
This is the practice of commenting on other blogs or letting others comment on yours for link juice. Blogging on posts that have nothing to do with your cause makes you look like spam to users. In return, it will cause harm to your search rankings.
In other words, don't do it. Black Hat SEO will do you no favors in earning trust from users. It can also harm you in the search engine results page and could even get you de-indexed. Always go for White Hat SEO tactics instead to help increase your presence towards the right people.
Seek Quality Links
It is crucial to not seek just any links. You want to focus on links that are most relevant to your brand's cause. Focusing on getting the right links helps your brand stand out to the right audience in a positive way. It also benefits both you and your linking partner as you'd both benefit from high quality web traffic. When seeking links, always go for Quality over Quantity as you would in other Digital Marketing situations.
Make Use Of Long-Tail Keywords
If you're looking to increase your conversion rate, then turn to long-tail keywords. Long-Tail Keywords are long, specific keyword phrases that visitors commonly use when closing in on a purchase. According to a study by Neil Patel, using long-tail keywords averages a 36% average conversion rate. This will help go a long way in helping outrank your competition while building up your long-term online presence.
Some great tools to help you uncover long tail keywords include SEM Rush, Answer The Public, and Google Keyword Planner. Tools like those will help you identify keywords that will best help you reach the right audience.
Match User Intent With The Most Relevant Type Of Content
You also want to keep in mind where they're at in their customer journey. That is why you need to know the three types of user intent below. That way, you'll know what type of content is most appropriate to develop for that specific audience.
Informational Intent
This is where people look for the 'I Want To Know' type of content like FAQs or How-Tos. The goal is to bring in the right kind of users who are not familiar with brands like yours.
Navigational Intent
This is where people search for "I Want To Go" content types such as store locations and customer service information. The end goal here is to provide a great shopping experience and provide top-notch information that best helps customers.
Transactional Intent
This is the type of content that you would encounter at the end of the customer journey. This is where "I Want To Do" content types like Videos and Product Stories appear. The end goal here is to seal the deal with the customer and get them to hit the Buy button.
Keeping the intents of your audience in mind will help you plan which types of content you should develop. By following this step, you'll help provide your users with a great experience at every step in their customer journey.
Strive For High-Quality User Experience (UX)
A crucial tip in growing your online presence is to give your audience a high-quality UX while on your site. One thing to do is to work to keep your site up to speed. A great way to test your site speed is to use the GTmetrix tool. This will give you details on how you can help improve your site speed.
You also want to make sure that your website is easy for users to navigate. A great way to accomplish that is to make your content be accessible in the least amount of clicks/taps possible. This helps your users find what they're looking for much quicker.
You also want to ensure that your website is responsive across all devices and that it works well on mobile. With mobile taking up a large percentage of today's online searches, this is crucial to ensure success in attracting visitors.
Make Your Main Points Clear And To The Point
To attract readers' interest, you always want to make your key points at the beginning. First, use headings and subheadings that best explain the topic without needing to read further. This will help guide readers into reading information that is essential to their research.
Also, use the Inverted Pyramid writing style for best SEO results. This means work to put your key points in the first paragraph and work to entice readers to read further. Readers will be encouraged to read on if they can find value by scanning the text.
To help make the flow of the text be clear, use transition words. Examples of them include "less than" to compare and "thus" to conclude. No question that they're helpful in making your points while bringing clarity to your readers.
Utilize The E-A-T Method
A very important tip in helping grow your online presence in 2021 is making use of the E-A-T method. EAT stands for expertise, authoritativeness, and trustworthiness. To demonstrate expertise in YMWL (Your Money or Your Life) topics such as medical advice, formal expertise is basically a must. For Non-YMYL topics such as sharing your experience with a disease on a support page, it's all about demonstrating everyday expertise. Expertise is vital in developing high-quality content.
You also need to demonstrate authoritativeness when developing content. Raters check up on authority via independent sources like reviews and expert recommendations like on WebMD. This sure is something to consider when thinking about what type of content you should create.
People also look to how trustworthy content creators are. They look to things like content accuracy and proper citation of sources. This will go a long way in building trust with the right audience and helps attract them in the end. The E-A-T method will help ensure that your content is high-quality and overcomes any core update that comes along.
Make Voice Search A Big Part Of Your Plans
A growing online trend that we should take note of is voice search. According to a DBS Interactive study, 27% of online users use voice search. Voice search queries tend to be longer so it is a great idea to make use of long-tail keywords. In addition, they tend to be questions so including FAQs for your pages would be a great plan to utilize. Voice search may be small now but it will be a big thing in the future. That is why you want to make it a big part of your online marketing strategy going forward.
A People-First SEO Strategy Grows Your Brand For The Better
There is no question that taking a people-first approach to SEO helps grow your brand's online presence for the better. In addition, making it easier for your website visitors will make it more likely that they convert into paying customers. When you put the needs of the people first, the search engines will reward your brand greatly in the end. By giving your users a great experience at every step, your brand will be set up for long-term success.
What do you feel is key to growing your online presence in this new year? What other SEO tips do you feel are essential to helping your brand succeed? Questions? Comments? Please feel free to share this blog post and share your thoughts below.


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Painting your home and finding the right room painting service can be a difficult task. However, with Go Painting, you'll have everything you can possibly need at your disposal. We are one of the best in Aurora when it comes to residential and exterior painting, and we can also ensure outstanding quality with their indoor painting services.
Whether you're looking for house painting or interior commercial painting solutions for office areas, there's a lot that Go Painting can offer.
You'll get to take part in full color consultation sessions to establish the colors you need, find unique color schemes and the most dynamic color combinations.
As soon as you figure out what you're looking for, the painters will get to work immediately, finishing the job in record time whether you need to have a single room or multiple rooms and offices painted.