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All metal heavy duty for commercial and professional uses Hardened steel cutting die and punch Ideal for cutting membership cards, loyalty cards, ID cards, as well as wallet size photos Standard CR80 (ID-1) size: 3-3/8″ x 2-1/8″ (85.60 x 53.98 mm), rounded corners Maximum material width: 4-1/2″ (115 mm) Maximum material thickness: 80 mil (2 mm) Precision (cutter gap): 0.3 – 6 mil (0.008 – 0.15 mm) Package dimension: 11 x 9 x 8″ Package weight: 12 lbs
It is engaged in offering an extensive range of Paper, Plastic or PVC ID Card Cutter. This cutter is well known for its attributes such as reliable performance, optimum strength, and high quality. You are viewing a professional Desktop Die Cutter. With this all metal heavy-duty and convenient Card Cutter, you can cut the standard credit cards, driver's license cards, PVC ID cards, and wallet size photos. Hardened steel cutting die, die-cast steel base and long arm of force power-saving design handle help you cut out more easily than other die cutters. It is ideal for both professional and occasional users.


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Kent Heckenlively is a science teacher, an attorney, and a founding editor of Age of Autism. In the first half, he spoke about his opposition to the way vaccines are forced upon children. As Robert F. Kennedy Jr. has noted, the US government has admitted to never testing or measuring the safety of the childhood vaccine schedule as was mandated by a 1986 law, which took vaccine injuries out of the civil court system. "Until safety can be established as required by this law," Heckenlively stated, "we think that they need to call a pause in childhood vaccinations until we can assure their safety." It's not just the aluminum, mercury, and other additives in the vaccines, but re-combined animal viruses that may have unintended consequences, he warned.
If parents do decide to vaccinate their children, Heckenlively suggests waiting until the child is a little older so that their immune system is more developed rather than when they're an infant. Countering the "truth movement," government and mainstream media continue to keep people in the dark and uninformed on this topic, he asserted, as well as big tech companies like Facebook which have in recent times "de-platformed" anti-vaccine content. Autism is one of the most serious chronic conditions that can arise from vaccines, he argued, but seizures, allergies, and anxiety disorders may also occur.
On this, the 22nd anniversary, physician and health educator, Dr. Lynne Kitei, discussed one of the most witnessed, documented and important mass anomalous aerial events in modern history, known as the "Phoenix Lights." In the latter half, she shared her experience as a key witness and her research that including taking photographs of similar UFOs two months before the widespread sighting. On the night of March 13, 1997, a variety of craft were seen over a 12-hour period in Arizona and Nevada, including a large triangular shape (that in some cases seemed to black out the view of stars).
People saw a massive object some "eight miles wide," she reported, "that was actually gliding over people's heads at rooftop level." Some said it was totally silent as it took off, and "other people saw these orbs detach from the main object, go out into the environment, and re-dock with it later." It wasn't until months after the March event that the national media picked up the story (though the night of the sighting witnesses called into Art Bell's program). Arizona Gov. Fife Symington initially made fun of the story, though he later conceded that he, too, had seen and been baffled by the strange lights. Other well-known figures who reported seeing the lights include Kurt Russell, who was piloting a plane at the time.
News segment guests: Stan Deyo, Dr. Peter Breggin, Lauren Weinstein

subset: commoncrawl


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Since I have Netflix, I have started to diverge a lot in the choice of TV series, if with generalist TV I was in fact a bit forced to choose between teen drama and crime, now I have any genre at my disposal.
So, while the infernal heat was imminent since June, I looked for something different, funny but also with a good plot, and with a length that was not excessive (like GOT"Power, Seduction, Wine… other Wiiiine!!!") but not even minimal (like New Girl).
So, I saw the iZombie icon by chance, and I must say I was very skeptical. The zombie stories are not exactly my favorite ones, because they tend to duplication and refer to each other, so watched one, watched all! Furthermore, a few months earlier I had tried to watch The Walking Dead with my friends Federica and Anna with very poor results, so much so that I sadly abandoned it at the end of the first season (even if Federica then picked it up again and changed her mind).
After doing another half an hour, however, I was not convinced to watch anything else and so, I surrendered and started my adventure with Liv Moore and her fabulous friends!
Funny is coming!!!!
And, also enthusiasm for the plots! And…. for the food!!!!
Well, because although in the best tradition Liv is forced to feed on the human brain, she does it in such a tasty and refined way with recipes that are gradually more and more captivating, to make you hungry!
And, even if I wouldn't eat the brain even under torture, it immediately reminded me of the recipe for the fried brain * of my father's family, recovered from my mother who generously lends it to us.
Personally, however, I prefer to watch it with a nice plate of stewed tripe (https://philosokitchen.com/florentine-tripe-trippa-fiorentina/)or, if it's too hot, fried (https://www.food.com/recipe/fried-tripe-335399)
I recommend you watch it with friends because the life of Liv and her groups is full of adventures to comment on, starting with my favorite part: every time she eats a brain, she takes on the personality of its previous owner. So, we will see her serious and studious, or alcoholic, or brazen or shy. And these sudden personality changes take the narrative to a level of great performance for actress Rose McIver and pure enjoyment for the viewer.
Liv decides to use this "ability" to help the police solve murder cases, but she soon finds herself involved in a real zombie hoop …
I later discovered that the general plot is taken from a comic, as often happens lately, and this explains many of the director's choices, starting with the initials https://www.youtube.com/watch?v=4nSXg7qqtSQ and the pop references.
In short, the ingredients are all there: mysteries, zombies, fun, crime… you just have to enjoy the series!
* Fried brain
(the recipe is given by my mom, Mena)
-600 grams of calf brain
-3 eggs
-Extra virgin olive oil
-Black pepper
-1 lemon
First, we buy the veal brain from a trusted butcher and then leave it to soak in cold water for about half an hour.
Meanwhile, boil a saucepan with two fingers of water.
Let's immerse the brain and scald it for a minute at most.
Let it cool and with your fingers remove the film covering the brain, which we will then cut into slices about 2 centimeters thick.
We salt and pass them in the flour, then in the beaten eggs and finally in the breadcrumbs.
We fry in hot oil until golden brown.
Drain, dry in absorbent paper and sprinkle with black pepper, accompany everything with cranberry jams and bruschetta.


text: "Ozymandias" is a sonnet written by the English Romantic poet Percy Bysshe Shelley. Shelley wrote "Ozymandias" in 1817 as part of a poetry contest with a friend and had it published in The Examiner in 1818 under the pen name Glirastes. The title "Ozymandias" refers to an alternate name of the ancient Egyptian pharaoh Ramses II. In the poem, Shelley describes a crumbling statue of Ozymandias as a way to portray the transience of political power and to praise art's ability to preserve the past. Although the poem is a 14-line sonnet, it breaks from the typical sonnet tradition in both its form and rhyme scheme, a tactic that reflects Shelley's interest in challenging conventions, both political and poetic.


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With New Research, More Doctors Treat Addiction As A Chronic DiseasePlay
Often, people with drug or alcohol problems don't get help until they end up in the emergency room or in their doctor's office for another issue.
Many doctors are not trained in how to identify or treat addiction. But with new research into how it affects the brain, and with new drugs to treat it, more doctors are handling addiction as a medical problem and managing it like a chronic disease.
Addiction As A Chronic Disease
In a sparse exam room at Boston Medical Center, Dr. Christine Pace examined a patient and spoke with him about his kidney stones.
"Are you taking the Oxycodone right when you get the pain?" Pace asked her patient.
The patient, Paul B., does not want to be fully identified because he is recovering from heroin addiction.
"Tell me about how about the rest of your recovery program," Pace said. "Are you doing counseling? Going to meetings?"
Asking patients whether they are attending 12-step meetings is not the norm in American medicine, but Pace just got out of medical school and is the very first resident at Boston Medical Center in a new sub-specialty called addiction medicine.
"This approach, being a medical patient and not being judged, it's like I'm actually treated as if this is disease not a morality problem."Paul B., patient
"Medicine has been to slow to embrace what we've known for a long time, which is that addiction is a chronic disease," Pace said. "We don't in medical school or in residency, no matter what the specialty, get a whole lot of training... in diagnosis and treatment of addiction. I think as a result of that, physicians — like many people in this country — continue to stigmatize [addiction] and continue to not really see it as a disease."
Doctors now have a better understanding of the biology of addiction and the changes that take place in the brain. That has led to more forms of treatment.
One of those treatments is a highly regulated drug called Suboxone. Paul B. has been using the drug for years.
"I've been in recovery for almost 10 years and I'm on Suboxone," Paul B. said. "I was a former methadone patient, a former IV drug user. I've used heroin, OxyContin, Dilantin, medications like that. I'm really lucky to be alive because a lot of my friends aren't alive."
Even though there is more acceptance of treating addiction in mainstream medicine, he says there is still a lot of ignorance.
"A lot of doctors don't want addicts in their waiting room," Paul B. said, "they don't even want to draw that clientele to their establishment. ... This approach, being a medical patient and not being judged, it's like I'm actually treated as if this is disease not a morality problem."
Paul B. was one of the first patients to be given Suboxone at BMC when the medication was approved in 2003. Today, the hospital and its clinics use the drug to treat 500 patients with opioid addiction.
Colleen Labelle, an RN who runs the Suboxone program at BMC, says there's a growing demand from doctors who need help in treating patients with addiction.
"You know, throwing their arms up not knowing what to do," Labelle said. "'This patient comes in and they're on Percocet and OxyContin and Ativan and Xanax and what do I do with this person?' And having no clue where to start and what questions to ask."
So far, 20 medical residents are training in hospitals nationwide to become experts in this new field of addiction medicine — that number is expected to grow next year.
Doctors at Boston Medical Center hope that the training will eventually lead to an established medical specialty so more patients with addiction problems can find help in their own doctor's office.
This program aired on July 20, 2011.


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Carlos Ferrer, now 12 months into his two-year term as president, says the Economic and Social Committee (ESC) has a low profile because "we are not politicians and so we do not need to work for votes and court the media", but acknowledges it could be higher.
"I agree we should raise our profile and our public relations should be enhanced, both on behalf of the committee and of the Union in general," says the 64-year-old Spanish businessman.
Yet at the same time Ferrer and the vast majority of the ESC's 222 members believe that the very strength and unique role in the Union of the 37-year-old institution – which brings together representatives of employers, workers and various interest groups – is firmly embedded in its non-politicisation.
"We are the only official organ in the Union which is not a political body. All the others are political. This means that the views which we provide in our consultative work to legislators are generally acceptable to citizens at large. They know that if legislation emerges along the lines of our opinions, it will be acceptable to the public as we have already negotiated it within the ESC," explains Ferrer.
That is possibly both the strength and weakness of the committee. Its status is largely consultative, unlike the legislative role played by the Council of Ministers, European Parliament and the European Commission. For that reason it has bent over backwards in some 3,000 opinions it has produced across the years to try and secure a form of words which can unite the often very diverse starting positions.
When it succeeds, it can offer a worthwhile input into decision-making. But failure to do so weakens its input, as do opinions whose content represents only the lowest common denominator.
In addition to its general consultative role, the ESC has begun to specialise in specific areas of EU activity, particularly the single market, where its members have direct experience of the extent to which it works in practice.
"We produced a paper studying how far a single market exists and we found 62 formal obstacles. The Commission is also assessing the impact of the single market in 40 areas and we will cooperate by supplying experts, advice and people who know the subject," says Ferrer.
Given that its members' main base is in organisations in their own countries rather than in Brussels, the ESC considers it can play a practical role in demonstrating the reality of the Union to a wider public. As Ferrer explains: "Our single market report is a case in point. We did not just sit in an office drafting a formal text. We conducted an opinion poll around Europe asking people what their practical experience was."The ESC also sees itself as fulfilling a diplomatic role, developing contacts with similar bodies and encouraging the creation of tripartite bodies in countries where they do not exist.
Similar organisations exist in nine EU countries, the youngest being the Economic and Social Council set up in Greece in January.
"We are good ambassadors with third countries. It is important that the civil societies in Central and Eastern Europe have some form of contact. We have held meetings with all those that have socio-economic groups and with like-minded bodies in Mediterranean countries, Mercosur and Latin America. We can help governments flesh out their contacts," explains Ferrer.
The latest example of this cooperation will emerge over the next month. The ESC will meet a dozen Mediterranean socio-economic associations at the EU/Mediterranean summit in Barcelona later this month. But the real business will be done two weeks later when the same organisations will reconvene in Madrid to start putting into practice the general principles agreed in the Catalan capital.
"For investment projects you need the connections and we can help provide these," explains Ferrer. The business world is one where the ESC president feels very much at home and one in which he has operated all his adult life.
He is the chairman and founder of Ferrer International SA, an industrial pharmaceutical and chemical group, the chairman of Banco de Europa SA and a board member of several companies including Seat-Volkswagen and Electrolux Holding SA.
Before taking over his present responsibilities, Ferrer was president of UNICE, the Union of Industrial and Employers Confederation of Europe which groups 33 business federations together, for four years. Some would argue that it is a far more influential body than the ESC. Ferrer sees things differently.
"In UNICE I was in favour of the social dialogue and I believe, in a European context, this is worthwhile and possible. You can as president of UNICE have more clear-cut views on subjects, but when UNICE and the ETUC (Europe's trades union body) get a common position, then you are closer to the situation we have here in the ESC. What you lose by not having clear-cut views, you gain by having a stronger basis and wider consensus," he says.
Ferrer rebuts suggestions that the ESC's raison d'être is being undermined by the directly-elected European Parliament or by the new Committee of the Regions. The fomer, he argues, represents individual citizens, while the ESC represents "organised citizens" like employers, workers, farm organisations and consumer bodies. "We have clarified the situation with MEPs and we do not compete at all," he says.
The Committee of the Regions (COR) is a different story. It shares a certain number of facilities and staff with the ESC and there is growing friction between the two at official level.
Ferrer believes that next year's Intergovernmental Conference (IGC) will have to address the situation, separating the two institutions while retaining some shared resources.
He diplomatically plays down the current friction, insisting that at his level he has excellent dealings with COR President Jacques Blanc and Vice-President Pasqual Maragall, the mayor of Barcelona and fellow Catalan. He points out that unlike the COR, the Economic and Social Committee is not organised along national or regional lines.
With a year of his term of office still to run, Ferrer will still be ESC president when the IGC opens next year.
He would like the IGC to strengthen the ESC's input into pre-legislative work enabling it to air its views before green and white papers are produced. He believes the committee can play a more pivotal role in the internal market with the establishment of a single-market forum and help to push forward the social dialogue between unions and employers.
Ferrer can also envisage ESC membership being widened to reflect the growing importance of groups in society which were not considered part of the ESC's natural ambit when it was set up in 1958.
"When the European Parliament held hearings with non-governmental organisations on the IGC last month many groups involved said they wanted to cooperate with us or be represented. They need an institution where their voice can be heard. We need to see how we can be closer to them and consider whether we should change our membership requirements," he suggests.
Ferrer himself would like to see universities, the media – "which is much more important now than it was 30 or 40 years ago" – and sport represented in the ESC. His interest in the third category is hardly surprising. The healthy-looking Ferrer is a former Spanish tennis champion and captain of its Davis Cup team, and a keen sailor, golfer and gymnast.
As he contemplates 1996, Ferrer's mind is not just on the increased status he hopes the Economic and Social Committee will gain in the IGC.
He is also looking ahead to next year's Olympic games in Atlanta. A member of the International Olympic Committee and president of the Spanish Olympic Committee, Ferrer is now busy helping to select his country's 300-strong team. He is confident several of them will come back with medals.


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Oak Bluffs, MA old classifieds archive and funnies
Farm Implements
Eurotherm 931 15A 240V thyristor controller
Eurotherm 931 15A 240V thyristor controller
Eurotherm 931 15A 240V Thyristor Controller
If you require more detailed specifications, please contact the manufacturer for technical support.
(Worldwide including Hawaii, Alaska, Canada)
This warranty excludes consumable goods. Consumable goods are not guaranteed to come with the item unless otherwise noted in the item description. Consumable goods includes: toner, ink cartridges, bulbs, and batteries.
All California residents will be charged CA sales tax during the Checkout process.
Please click on the links below for answers frequently asked questions about that category.
Questions? Check out our Frequently Asked Questions page for detailed answers.
Request for return merchandise authorization (RMA)
Call us. (Monday-Friday 10AM-6PM PST)
Mailing address for money orders and checks
Tel: (***) 757-3863 (Toll Free)


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I feel like I've promoted the launch of "Unlikely Venture" for a while and even though November is still a few months away, there's sooooo much to do! Luckily, I'm working with a fabulous team of talented people who've been guiding me through the process and I'm so thankful for all their advice and guidance!Continue reading ""Unlikely Venture" Giveaway! Enter To Win A $25 Amazon Gift Card!"
Tag Archives: Manhattan
Please Don't Ask Me About The Shower Scene…
My house is crazy-noisy. Like, ALL THE TIME. My husband and Lulu constantly break out into song…about anything that comes to their minds and at any given time. Sometimes, they take turns with piano accompaniment. Angry Bird telepods are forever sailing through the air. Super Mario 3D World…UGH…the music alone makes my ears bleed afterContinue reading "Please Don't Ask Me About The Shower Scene…"


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1 Corinthians 3:11 "For no one can lay any foundation other than the one already laid, which is Jesus Christ."
Building a strong foundation in a Christian's life, at the beginning of our Christian walk, will produce great results for the Christian and for the Kingdom of God.
The Scene: The Leaning Tower of Pisa (Italy): the tower is an attraction, a curiosity, but its original purpose has been abandoned. Form follows function, a theory credited to the father of the modern skyscraper, Lewis H. Sullivan,* an American architect of the 19th Century. L.H. Sullivan was thought to be the first person to put to use building materials of structural steel framing, embedded in deep concrete piers and footings, upon which the steel beams could rest. This allowed the walls to be small, narrow, compared to the old wall made of rock. This, in turn, allowed for tall buildings to be built upon smaller spaces. * The real theorist was a Roman architect named Marcus Vitruvius who said a building needs three elements: 1) be solid 2) be useful 3) be beautiful.
Matthew 7:24-27 "Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock. But everyone who hears these words of mine and does not put them into practice is like a foolish man who built his house on sand. The rain came down, the streams rose, and the winds blew and beat against that house, and it fell with a great crash."
We become living structures, called, chosen by God. The Christian foundation is built on God's Holy Word, which helps people who follow Jesus Christ to be faithful. There are some that believe "function follows form" and have buildings that are less functional/ useful than they could be; so it is with people who choose not to follow God's Word as He wrote it.
1 Peter 2:4-5 " As you come to him, the living Stone–rejected by men but chosen by God and precious to him–you also, like living stones, are being built into a spiritual house to be a holy priesthood, offering spiritual sacrifices acceptable to God through Jesus Christ."
1 Timothy 6:18-19 "Command them to do good, to be rich in good deeds, and to be generous and willing to share. In this way they will lay up treasure for themselves as a firm foundation for the coming age, so that they may take hold of the life that is truly life."
Copyright: Larry Helms & Kathy Helms; hsvisions.wordpress.com 2021; Unauthorized use and/or duplication of this material without express and written permission from this site's authors and/or owners is strictly prohibited. Excerpts and links may be used, provided that full clear credit is given to Larry & Kathy Helms; hsvisions.wordpress.com, with appropriate and specific direction to original content
Unless noted otherwise, all Scriptures quoted are NIV
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Baked Garlic Parmesan Zucchini Chips – Crispy and flavorful baked zucchini chips covered in seasoned panko bread crumbs with garlic and Parmesan.
Baked Zucchini Chips
If you like seasoned, cheesy, delicious, baked zucchini chips, first of all, I now know why we're best friends! Secondly, I heart you!
So HEY, besties! Happy Sunday! Long time no chat. I left my 'puter in my laptop bag for a total of 5 days. I didn't touch it, didn't look at it, didn't care for it. It was time to chillax in Ohrid, and get my tan ON! Happy to report, I haven't been this dark since my last sunny vacay, which was 8 years agoooo! Crazy, right? You just don't realize how much your body needs a sunny vacation until you go on one and don't want to come back.
But… you know how the song goes… back to life, back to reality. back to the here and now, YEAH.
This post is sponsored by STAR FINE FOODS. Thank YOU, friends, for supporting the brands that make Diethood possible!
Okay, Baked Garlic Parmesan Zucchini Chips. Heaven-sent. Not too soft, not too firm, crunchy, seasoned, zucchini chips which I could eat straight from that bowl, all by myself… It's what my dreams are made of. Besides, STAR's Extra Virgin Olive Oil with Omega-3 DHA combines the robust flavor of Extra Virgin Olive Oil with heart healthy Omega 3 DHA, which makes these chips even more desirable!
However, we're adding all sorts of easy magic to these chips – panko crumbs, parmesan cheese, oregano, garlic! I'm getting lightheaded just typing all of that out.
By the way, and this is totally just a suggestion, buuuuut, the key to making a good crunchy chip out of squash is all in how thin you slice it. The thinner, the crunchier.
If serving as an appetizer, I slice them super thin, however, if serving as a side dish, I go much thicker. So, that's my FYI.
In all honesty? I'll use any excuse to make a batch of tender OR crunchy squash chips. These are perfect for that end of summer zucchini stash you've got goin' on. I was feeling indulgent, so we enjoyed these chips slightly warm, with a side of creamy yogurt and good company.
STAR's Extra Virgin Olive Oil with Omega-3 DHA is available at select Walmart stores and online at STAR Fine Foods.
Baked Garlic Parmesan Zucchini Chips
- 3 to 4 zucchini, sliced into 1/4-inch to 1/2-inch rounds (the thinner the chips, the crunchier they will get)
- 3 tablespoons Extra Virgin Olive Oil
- salt and fresh ground pepper, to taste
- 1 cup panko bread crumbs
- ½ cup grated Parmesan cheese
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- cooking spray
- Preheat oven to 450.
- Line 3 baking sheets with foil; lightly spray with cooking spray and set aside.
- In a large mixing bowl, combine zucchini slices, olive oil, salt and pepper; mix until well combined.
- In a separate bowl, combine panko crumbs, Parmesan cheese, oregano, and garlic powder.
- Dip slices of zucchini in cheese mixture and coat on both sides, pressing on the coating to stick.
- Place the zucchini slices in a single layer on the previously prepared baking sheets.
- Lightly spray each slice with cooking spray. This will help with achieving a crunchier texture.
- Bake for 10 minutes; rotate pan and continue to bake for 8 to 10 minutes, or until chips are golden brown.
- Remove from oven.
- Serve with Non-Fat Plain Yogurt.
Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.


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Epiphany D1
Epiphany is a nootropics stack made by Dynamic Life Nutrition, with Aniracetam and Oxiracetam as two of the main ingredients of the formula.
It's advertised as being able to provide the following:
- Improved memory
- Increased learning ability
- Better communication between the left and right sides of the brain
- More energy
- Better verbal fluency
- Anti-ageing effect to protect brain cells.
Or at least it was. Epiphany D1 seems to have disappeared. It's official website, EpiphanyD1.com, no longer exists, and Dynamic Life Nutrition's nootropics page is now empty. It's nowhere to be found on Amazon, either. Dynamic Life is still in business and has Epiphany D1 advertised in banners, but clicking them takes you to page that just says 'product not found'. One of those banners reads 'enginered for quality', which is another red flag. If they can't even spell their advertisements correctly, it's unlikely that they're a trustworthy company.
The picture of the bottle which is used in the advertising appears to be a 3D drawing instead of a photo of a real bottle. Is this even a real product?
The only information that seems to be left online about Epiphany D1 is on review sites, which haven't been particularly kind to it. Supplement Critique said "it's expensive" but "it shouldn't hurt to try". Not exactly a glowing review. Top Brain Pills went a step further and called it "a ridiculously expensive caffeine drink alternative" and advised shoppers to "definitely look elsewhere".
How does Epiphany D1 work?
Epiphany is said to work by increasing the brain's energy supply. It does this by having ingredients in its formula that increase neurotransmitter production and increase blood flow to the brain. This enables better communication within the brain and enhanced mental performance. Whether or not any of these claims are true is unclear, as it looks pretty dubious to us. Read on to find out why.
Epiphany D1 Ingredients
One positive point of Epiphany D1 is that it doesn't use a proprietary blend. However, that praise is short-lived because although we can see the entire ingredients list, we wish we didn't have to. It has 25 ingredients in total, making it a huge stack. The main criticism for this supplement is that the dosages of each ingredient are far too low for them to be effective, and we have to agree. Here's what Epiphany D1 is made of:
Vitamin B1 1mg
Vitamin B2 1mg
Vitamin B6 1mg
Vitamin B12 0.20mg
Chromium 35mg
Folic Acid 500mcg
Zinc 10mg
Alpha GPC 225mg
Mucuna Pruriens 225mg
Aniracetam 200mg
Oxiracetam 180mg
Acacia Rigidula 175mg
Bacopa Monnieri 150mg
Sulbutiamine 150mg
Caffeine 95mg
Amla 50mg
Theobromine 50mg
Magnesium Citrate 20mg
Calcium 10mg
Vinpocetine 10mg
N-Methyl-D-Aspartic Acid 5mg
Magnese 2mg
Bioperine 3mg
Niacinamide 1mg
It's packed full of ingredients, but they're of little use when they're in such small doses. It's hard to see exactly what Epiphany is trying to achieve. It looks as though it's trying to cover all bases by cramming so many different ingredients in, but it would be much more effective to have fewer ingredients in higher doses.
Epiphany D1 Side Effects
The main side effects of Epiphany D1 seems to be anxiety and jitters followed by a crash, which is undoubtedly cause by its caffeine content. Even with a whopping list of 25 ingredients, it doesn't appear that there is one to cancel out the negative effects of caffeine. At least, not enough of it to actually do the job.
Buy Epiphany D1
Although it doesn't seem to be available for purchase now, Epiphany D1 was previously retailed at $59.95 for a bottle of 30 capsules. 1 serving is 2 pills, which means that one of those bottles would only last two weeks, and a month's supply would be $120. Considering the fact that it doesn't appear to be an effective nootropic at all, it's completely over-priced.
Don't waste your time with this one. It seems as though it's been taken off the market for one reason or another, but even when it was available, it was little more than an overpriced caffeine pill. With a name like 'Epiphany', it was overselling from the start. To say that there are much better nootropics out there would be an understatement. In fact, we'd go as far as to say that you'd be better off choosing literally any other pill on our site. Epiphany D1 doesn't even qualify for a score here, we're giving it zero.


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You are currently browsing the daily archive for November 16, 2012.
And when you were baptized, it was as though you had put on Christ in the same way you put on new clothes. Galatians 3:27 (CEV)
Even though it happened over a half century ago, I remember it like yesterday. I proudly carried the box out of the local clothing store and excitedly climbed in the backseat of our car. Although it was a short drive home, it seemed like an eternity.
The car no sooner stopped and I was in the house and up to my room. Moments later I bounded down the stairs and outside to try out my new prize. Much to my amazement, the commercials were right! With my new 'Keds®' I really could jump higher and run faster. I felt like lightning running down that sidewalk!
Do you remember those new sets of clothes? Remember the first time you walked into school, or church or down the street? Remember the pride, the excitement, the feeling way down deep inside that this was going to be the turning point, that life was going to be better from here on out?
The Apostle Paul compares knowing Jesus to putting on a new outfit. This outfit doesn't make us run faster or jump higher. It may make us look different to others. But that isn't the real beauty to putting on Christ.
Physical clothing covers our body, but putting on Christ envelops our soul. When Adam and Eve sinned in the garden they made fig leaves to cover their shame, guilt, embarrassment and fear. The fig leaves were superficial coverings that offered little protection. Their Father made clothing for them that was better. It covered their bodies well, but their souls remained exposed to the elements.
Then Jesus came. Jesus Christ died to offer the same protection of the outer clothing, but the big difference is that Jesus died to protect your heart. When you ask him to forgive you, he will. When you ask him to take away your guilt, he does. When you ask him for peace and comfort when you are scared or hurt, he will.
Like Adam and Eve, people have tried many things to try to cover the pain, the hurt, the anger, the guilt of their past and present. Some try drugs; others try a new relationship, a new church, a different religion or new surroundings. Some have tried to escape the pain by not following any religion, which is really a religion in itself. But there is nothing that will cover the wound in your heart like Jesus.
When you get ready to start the day you dress yourself according to the weather and your daily activities. Don't forget to dress the most important part of you. Put on Jesus so that your heart will be protected. You'll notice the difference and so will others.
PRAYER: Dear Jesus thank you for the clothing you provide for my heart. I've done many things that have kept me from feeling good about myself and others. Forgive me for my sins. Clothe me with the forgiveness, hope and confidence I can only get through you. May others see the difference in me because my heart is protected by you. Amen.


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The federal government is being quite consistent in its attacks on science and research, but you'd think that the President – who is easily distracted by all the television he claims not to watch – would give things a rest over the Christmas break. Not so.
Hot on the heels of taking a shot at climate science, it's now being reported across several outlets – including the LGBTQ-focused newspaper, the Washington Blade – that he's terminated all members of the Presidential Advisory Council on HIV/AIDS (PACHA).
In a manner entirely lacking in any dignity, they were apparently notified that they had been fired by FedEx letter. No explanation was given.
Although it's not unusual for advisory boards to be changed around a bit when a new administration comes in, the timing and nature of these mass dismissals has caused deep concern, particularly considering how HIV research has repeatedly been targeted for cuts by the White House.
PACHA, formed back in 1995 by President Bill Clinton, was designed to augment the government when it came to treating the ongoing AIDS epidemic, as well as to suggest future pathways for researching and preventing the spread of HIV. It was often seen as the spiritual successor to a similar committee set up by President Ronald Reagan – someone not exactly lauded for his efforts to handle the crisis – back in 1987.
The source of the news appears to be Scott Schoettes, a senior attorney and the project director at Lambda Legal, a legal organization assisting LGBTQ+ people who are HIV positive. A former member of PACHA, he tweeted in the last 24 hours that the remaining members of the already dwindling council had been "booted" by the president.
Trump has presided over the destruction of several Presidential Advisory Councils, including a business-themed variant that he himself set up in the first place. It seems that he's immune from taking any advice from people who don't agree with him or his behavior, and PACHA was no exception to this.
Back in June of this year, six members of PACHA, including Schoettes, resigned. In an op-ed in Newsweek, they explained that the Trump administration has no strategy when it comes to HIV/AIDS, and they aren't listening to any of their advice. The President, they said, "simply does not care".
Now, it appears that PACHA – although still technically intact – is bereft of any advisors whatsoever. No official statement from the White House has been made at the time of writing, and they did not immediately respond to a request for comment.
Despite the incredible advances researchers have made when it comes to treating the global affliction, HIV/AIDS remains a pervasive, dangerous health problem. According to government statistics, over 1.1 million Americans are HIV positive today, and one in seven of them aren't aware of it. Despite declines in infections, tens of thousands are diagnosed with the infection every single year.
It's difficult to see how dismantling PACHA, which featured some of the nation's best medical experts and advocates, will lead to an improvement in this regard.
Vulnerable demographics, including those requiring treatment for HIV, are quite clearly being brushed aside by the Trump administration. All attempts to repeal the Affordable Care Act (ACA), for example, would have had severe impacts on the poor, elderly, and already ill. Both at home and abroad, programs working on HIV/AIDS were up for drastic downsizing.
Aside from a few blog posts, barely any attention has been given to HIV/AIDS, and those involved in fighting the epidemic have said that they feel abandoned. Incidentally, the President himself hasn't tweeted about HIV or AIDS once during his tenure.


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Pro Football Focus released their second 2020 mock draft on Monday and Round 1 saw a slew of changes, including a top 3 trade between the Detroit Lions and Miami Dolphins.
However, when it came to pick No. 4 and the New York Giants, PFF stuck to their guns and had Big Blue selecting Alabama offensive tackle Jedrick Wills yet again.
Wills is the most athletic tackle in a very athletic tackle class. He is a work in progress still in pass protection, but the strides he made toward the end of 2019 — when he allowed only four pressures over Alabama's final six games — have us encouraged.
The selection of Wills comes with Clemson linebacker Isaiah Simmons still on the board.
Given that the Giants have frequently picked Wills in PFF mocks and several others, there's little sense in us rehashing our same opinions over and over again. So in an effort to spare you that, here's a little refresher from our friends at Draft Wire:
Widely regarded as one of this year's top prospects at his position, Wills has been battle-tested against some of the top competition in the country playing in the SEC. With multiple teams currently picking in the top 10 in desperate need of an upgrade at either offensive tackle spot, Wills could easily end up hearing his name called that early on draft weekend.


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Daily News article
Reiki Healing
After decades of often disputed validity, the effectiveness of Reiki, a holistic energy treatment is gaining new respect within the medical community. Not only are highly reputable medical facilities throughout the U.S. offering patients alternative healing programs such as Reiki, those facilities are analyzing the benefits of their programs and are submitting them for review and compilation. The results of these Reiki research studies are nothing short of remarkable. - Greenlotus.hubpages.com
PROVEN STUDIESNew York Presbyterian Hospital/Columbia University Campus conducted one of the first studies ever performed to determine the effectiveness of Reiki treatments on the autonomic nervous system. This "blind, random study" included a Reiki treatment group, a "sham" treatment group and a "control" group. The testing began with all participants at "baseline" autonomic nervous systems levels. The results within the Reiki treatment group showed a lowering of these levels including heart rate, respiration and blood pressure. These positive results led the team to recommend further, larger studies to look at the biological effects of Reiki treatment. It's interesting to note that Columbia/Presbyterian was one of the first hospitals to offer Reiki as part of their Integrative Medicine Program (CIMP).
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being. Many studies have been conducted to look at how meditation may be helpful for a variety of conditions, such as high blood pressure, certain psychological disorders, and pain. A number of studies also have helped researchers learn how meditation might work and how it affects the brain. - National Institute of Health.
A few easy ways to meditate are:
10 Hopelessness Hacks
1. To decrease your "fight or flight" response, repeat to yourself, "Your name, you're not going to die, you're going to be okay. You've been through worse and then you've been all right. Everything will be okay.
2. Gratitude can help hopelessness. If you are having trouble coming up with something you are grateful for then try this little hack: say "What am I grateful for?" fifteen times without answering the question. Usually before you are finished you will feel the dopamine release. If not, do it a second time.
3. Smiling for 20 seconds can trick your body into thinking it is happy and release dopamine. Laughing and fake laughing are good hacks too, your body does not know the difference between the two.
4. Do your best to release the four feel-good chemicals, which are dopamine, serotonin, oxytocin, and endorphins.
5. Doing your best to stay in the moment can help you from spiraling down a negative unknown future. If you do look forward, a little bit of hope can help. Planning little things to look forward to helps to release dopamine. At my house, we look forward to Friday night nachos and a movie. Simple but effective. Plan a drive. Talk about what trips you will take when it will be safer to do so. Take a small step toward a goal.
6. Endorphins are released with activity. Look into your own exercise toolbox to see what you can use, maybe you will find it is walking, running, calisthenics, dancing or Zumba.
7.Oxytocin can be released by touch. This can be difficult for single people who used to be able to get a massage to release it. Self-massage can help. For those quarantined with others, hugs are effective. Try five a day. Also, according to Dr. Joe Dispenza, deep breathing while visualizing your heart can help.
8. Seratonin is normally released when the sun comes out in the morning and melatonin is released when it gets dark. Serotonin gives you energy and melatonin can make you tired. Seratonin is what is stimulated in some antidepressants. When sleep patterns are off so is the normal pattern of serotonin and melatonin. Some people who are very anxious feel better waking up in the afternoon because the serotonin from light exacerbates the anxiety with excess energy. And they are more productive when melatonin is released because it is more calming. If you are having trouble sleeping, try turning off the light in the evening and using candles or the light of your electronics with the blue light turned off.
9. Limit your news intake to a manageable amount from a reliable source.
10. Make a list of what coping skills you enjoy and are available to you. Here are some examples: Meditation, exercise, get outside in nature, read a book, take a walk, create something, have a phone, or zoom conversation or listen to music. Think about what you have done that makes you smile. Remember good memories.
Stacy Monaghan, LMFT
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A meek and a humble people.
Posted by appolus on December 2, 2021
Zeph 3:12 I will leave in your midst a meek and humble people, and they shall trust in the name of the Lord.
God has a people in the midst of a wicked and adulterous generation. They are His saints. His priests in a royal priesthood. They are humble because they have been humbled. They trust in the name of the Lord because they have been tried in the fires of affliction. They have walked through the floods. The waters did not overwhelm them and the flames did not burn them. For in the midst of it all is the Lord Jesus Christ, in whom they trust. They have been broken for His cause. They understand rejection. Yet no matter what, the love of the truth burns inside of them like a raging inferno that consumes all of the dross, all of the flesh.
In the previous verse, Zeph 3:11 we see another group of people. A people destined to be removed by the Lord's own hand. A haughty people who were proud in His "Holy mountain." Who are these people that are haughty in the holy place? Religious people. Matthew Henry says this of them "they were haughty because of the holy mountain, were conceited of themselves, scornful of others, and set even the judgments of God at defiance. Note, Church-privileges, when they are not duly improved as they ought to be, are often made the matter of men's pride and the ground of their security. But that haughtiness is the most offensive to God which is supported and fed by the pretensions of holiness. This God will silence and take away."
In Verse 18 God says "I will gather those who sorrow over the appointed assembly," and in verse 19 says "I will save the lame and gather those who were driven out." He is gathering the meek and the humbled. Those who sow in tears shall reap in joy. The road to glory is narrow and paved with many afflictions and sorrows. Our Lord waked this very path. Shall we not follow Him saints? For the joy that is set before us, shall we follow where He leads? Every tear that is shed and every man or woman who is broken for His cause shall not be wasted, rather they shall be fruitful indeed. It is the broken and the contrite that the Lord restores. It is the tears of the saints that waters the fields of the harvest.


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This forum is closed. Thank you for your contributions.
Yes, Windows server 2008 Foundation support Terminal server and it will support two administrator Remote Desktops
Please go through below information from Technet.microsoft.com
Windows Server 2008 R2 Foundation supports a maximum of 50 TS Gateway connections.
In order to access a hosted application, such as Microsoft® Office, you must acquire a Windows Server 2008 Terminal Services client access license (TS CAL) for each user account (not to exceed 15 user accounts) that uses TS Gateway to
connect to the server.


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What Is the Giving Pledge? MacKenzie Bezos Promises to Give Half of Her $36.6 Billion Fortune to Charity
MacKenzie Bezos vowed to give at least half of her fortune to charity through the Giving Pledge. Bezos was awarded a four percent stake in Amazon following her April divorce from the world's richest man, Jeff Bezos, resulting in a net worth estimated around $36.6 billion.
Through the Giving Pledge—an agenda first launched by fellow billionaires Warren Buffett and Bill and Melinda Gates in 2010—a large chunk of MacKenzie Bezos' newfound fortune will aid charitable causes and philanthropic efforts. The newly minted billionaire announced her decision to join Giving Pledge in an open letter shared on the organization's website on Saturday.
"There are lots of resources each of us can pull from our safes to share with others—time, attention, knowledge, patience, creativity, talent, effort, humor, compassion. In addition to whatever assets life has nurtured in me, I have a disproportionate amount of money to share," she wrote.
MacKenzie Bezos did not reveal which specific charities her donation would fund, but noted her desire to continue to help those in need.
"My approach to philanthropy will continue to be thoughtful. It will take time and effort and care. But I won't wait. And I will keep at it until the safe is empty," she continued.
Initially proposed as an effort to spark a "new standard of generosity among the ultra-wealthy" in America, Giving Pledge is now a global charity service with more than 200 committed families across 23 countries. Richard and Joan Branson, Michael Bloomberg, Joe and Kelly Craft, Dave Goldberg and Sheryl Sandberg, Bob and Renee Parsons, David Rockefeller, Sanford and Joan Weill, Mark Zuckerberg and Priscilla Chan are among those who have pledged at least half their fortune to the effort.
The concept behind the pledge started as "an open invitation for billionaires, or those who would be if not for their giving, to publicly dedicate the majority of their wealth to philanthropy."
The goal of the organization, which Giving Pledge's mission statement says is "envisioned as a multi-generational effort," is to help "shift the norms of philanthropy toward giving more, giving sooner and giving smarter."
Money generated from Giving Pledge supports poverty alleviation, disaster relief, global health, education, refugee aid, medical research, criminal justice reform, environmental sustainability, women and girls' empowerment efforts and arts and culture programs. Those involved in the initiative also participate in global forums where they discuss ways to challenge and change typical ideas and thought surrounding giving and wealth.
"People who have joined the pledge are united by a shared commitment to learning and giving, and they have opportunities to gather throughout the year to learn from experts about how best to leverage their philanthropy to address some of the world's biggest challenges," the mission statement read.


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Businesses listed on this site are members of the Burren Ecotourism Network and adhere to the Burren and Cliffs of Moher Geopark Code of Practice.
The Burren Ecotourism Network is a network of tourism enterprises with the objective of establishing the Burren as a premier internationally-recognised sustainable tourism region ensuring the future economic and social growth and sustainable development of its communities, environment and heritage. Firstly It seeks to support continued training, mentoring and accreditation in sustainable tourism for its members and for businesses interested in joining the Network.
Furthermore, the Network aims to be a recognisable network of enterprises in the Burren, who have achieved independent accreditation, demonstrate ecotourism 'best practice', positively discriminate in each other's favour, provide 'one voice' representation on issues impacting the Burren (where appropriate), and inspire conservation activism.
The Burren Ecotourism Network and the Geopark have enjoyed a special relationship since 2008 when the Burren Connect Project first instigated the establishment of the Network. The two organisations now work in partnership, having agreed in late 2012 to pool their resources in pursuit of their common objective. Both organisations are committed to the promotion of responsible tourism that conserves the environment and improves the well-being of local people. Finally, they work together to promote 'The Burren & Cliffs of Moher Geopark' as a leading sustainable visitor destination, celebrated for high standards in visitor experience, conservation, and learning.
Aloha Surf School
Aran View Filling Station
Burren Court Holiday Homes
Burren Distillery
Burren Experience Guided walks
Burren Farm Experience
Burren Fine Wine & Food
Burren Free Range Pork Farm
Burren Outdoor Education Centre
Burren Smoke house
Cafe Linnalla icecream
Caherconnell Fort
Castledarcy Glamping
Cliffs of Moher Centre
Cliffs of Moher Hotel
Cormacs Coast
Doolin Cave
Doolin Ferry Co.
Doolin Inn
Doolin Yoga
Dysert O Dea Castle
Doolin Campsite and Caravan Park
Drumcreehy House
e-whizz electricbikes
Falls Hotel
Fiddle and Bow Hotel
Gregans Castle
Hazelwood Lodge
Hotel Doolin
Hylands Burren Hotel
Inagh Farmhouse Cheese
Irish T Shirts
Lahinch Golf Club
Lahinch Leisure Centre
Linannes Lobster Bar
Lisdoonvarna Failte
Burren Hostel
Market House Ennistymon
Michael Cusack Centre
Moher Cottage
Monks Ballyvaughan
Newtown Castle
Roadside Tavern Lisdoonvarna
SeaView House Doolin
Sheedys Hotel Lisdoonvarna
slow cabins
Slieve Elva Bed & Breakfast
The Burren Centre Kilfenora
The Clare Jam Company
The Lady Gregory Hotel
The Lodge Doolin
The Ritz Lisdoonvarna
Vaughans on the Prom-2
Vaughans Guest House
Walk with Pius
Imperial Hotel Lisdoonvarna
Wild Atlantic Lodge
Wild Catering
Wild Honey Inn
wild meadow huts


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"Speaking with one voice, Australians are calling on food safety Ministers to prioritise the health and wellbeing of children and prevent the lifelong disability Fetal Alcohol Spectrum Disorder (FASD).
A national Open Letter was launched today urging the Australia and New Zealand Ministerial Forum on Food Regulation to ensure that new alcohol product labels are effective in warning that alcohol can cause lifelong harm to unborn babies.
The letter is addressed to the Ministers, who are scheduled to meet in a few weeks, urging them to agree on an honest, visible label that clearly warns of the risks of alcohol in pregnancy.
More than 100 organisations and over 1,000 individuals have already signed the Open Letter, including one of Australia's most respected Australian leaders, former Governor General, the Honourable Dame Quentin Bryce.
"Across my life I have engaged in a myriad of child health issues. FASD is a preventable disability so as a grandmother and mother it deeply saddens me that babies are being born with brain damage" Ms Bryce said."
Find more from FARE Australia (Australia, June 2020)


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The magazine published by the society, called ATS Ydintekniikka, is the society's primary information channel. The magazine, first issued in 1972, is still the only trade paper in the nuclear engineering field to come out regularly in all the Nordic countries.
Articles of interest to the people working in the nuclear field are published in the magazine. Anyone can suggest topics by contacting the editorial. Articles in English are welcome and template for an article in English is also available in the Finnish pages (see "Kirjoittajaohjeet").
Advertising fees
- 1/1 pages 700 €
- 1/2 pages 500 €
- 1/4 pages 300 €
Issues of ATS Ydintekniikka are available in the Finnish pages. Although the magazines are mostly in Finnish, each issue has the editorial written also in English and increasing amount of articles are written by international authors in English.


text: I\'m sorry this happened to you, but I do understand their point of view too. They should have explained why a bit better. If you have 6 sites that are named differently, but have the same content, then 5 of the sites are mirrors of the original. That would give a person the ability to beat their system (abuse) by being able to drop 1800 drops per day. That allows one to make 1800 EC per day.I can see both sides here, but I do understand why they did this. I have another WordPress site that is a mirror to my CP site and I didn\'t throw it in the mix because it is mostly duplicate material.Have a great day sweetie. Big hug. 🙂


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PostsThe Midwit Trap
What I'd like to see more of
What I believe in
We need more single purpose devices (and why your phone sucks)
Where's the progress in culture?
Don't be precious
Don't improve debugging, kill it.
The Tyranny of the Faceless Other
Notes on making a Markdown parser from scratch in JS
Some thoughts on community
Behaviour change = Environment change
Why I intern at startups while school is on
Old Posts
I used to write extensively on Medium. You can check all my posts out on my profile. Here's some of the better ones:Can AI be creative?
A brief introduction to GANs and how to code them
What any creative can learn from the success of superhero movies
Linear regression from scratch in python
Counterproductivity- how technology is stealing your time right under your nose
Why I'm teaching younger students at my school how to code
You need to go on an information diet


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- This event has passed.
F4A Ohio River Catfish Tournament (Milton)
July 31, 2021 @ 7:00 pm - 11:30 pm
Family friendly event!!
July 31, 6-7pm begins onsite Registration+
Live well check & Captains meeting
Cash Preferred.
Pre-Register through events at fishing4autism.com
Milton, KY Boat Ramp will be the Registration and mandatory launch location.
F4A/BKPC Nation present our 2nd Annual
Ohio River Catfish Tournament
to benefit: Autism Community Connection for Jimmy McCane's Birthday!
Ohio River Catfishing Regulations can be found on Indiana and Kentucky fish & wildlife sites. Strictly enforced.
Kentucky boat anglers can fish Kentucky tributaries only.
Indiana boat anglers can fish Indiana tributaries only.
Bank anglers can fish either side of the Ohio River only.
1 Boat up to 4 anglers allowed
$150 entry fee
3 fish cull 2 over 35″, 1 under
We will also be running a Bank Division.
2 angler Teams
$50 a Team
3 fish cull 2 over 35″, 1 under
Judged separate for prize
(CPR Measurements, Length+Girth, preferably in a video, immediately after fish is caught +a release.)
Payouts will be top 3 or based on number of boats. 1 place paid per every 6 boats entered, applied after 18 boat entries. Same for bank teams. 60% paid, 20% donated to ACC. Guaranteed $200 overall Youth big fish pot!
Overall Big Fish option($25)
Veteran Big Fish and Youth Big Fish, special prizes!
Skunk Pot option($25)
Off Species option($25)
Launch Location:
Milton, KY Boat Ramp, Ohio River
(No trailering, must launch from Milton)
Saturday – 7 P.M. Live-well check captains meeting immediately following and then we will allow boats to start launching by boat number at 8 P.M. Lines out at 7 A.M. and teams must be checked in and at weigh-in by 8 A.M. sharp.
This is a CPR TOURNAMENT. Any dead fish will result in a automatic D.Q. So make sure you have your live-wells ready to go.
- Date:
- July 31, 2021
- Time:
7:00 pm - 11:30 pm
- Event Category:
- Non ACC Event
- Milton Kentucky Boat Ramp
- Milton, Kentucky
- Non ACC Event Host


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Training camps are underway this week in the NFL and just six teams will have a second snapper in camp. Client Jimmy Landes, who was drafted by the Lions last year, was one of the last snappers to be waived prior to training camp.
Below is a quick look at each team's snapping situation and contract expiration date for every snapper currently under contract to an NFL team.
2017 Long Snapping Chart Training Camp


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Top 5 free online courses to do in quarantine
Quarantine is an ideal time to learn new things. Let's see what are the best free courses on the Internet.
Several companies have decided to accompany people through the web by offering free courses. / Photo: Unsplash - Nick Morrison
LatinAmerican Post | Ariel Cipolla
Listen to this article
Leer en español: Los 5 mejores cursos gratuitos para hacer en cuarentena
The coronavirus pandemic causes many people to stay isolated at home. Despite the fact that there are people who study, work or do both at the same time (all at a distance), others want to take advantage of their free time to do productive things, something that companies know.
Many of these companies decided to launch a series of free courses, so that they can increase their user base and offer specialized content during this time. We have compiled the best from different disciplines. Here they are:
1. Pixar animation course
It is one of the most interesting of this collection, since, according to the newspaper El Destape Web, we are talking about the studio owned by The Walt Disney Company. In this case, all fans or interested in animation can learn at no cost thanks to the Khan Academy, which will serve as virtual support.
A series of tutorials will be shown with everything you need to enter the world of animation. It will go from simple aspects, such as the possible recreation of a good storytelling (the art of creating stories) to the daily work of filming or creating worlds of Pixar itself.
When we are children we always dream of being in the world proposed by these studies and now we have the possibility of creating them. Then, combining art with mathematics and web applications, we will be taught different tools, such as articulating and modeling characters, creating environments and scenarios in 3D or some aspects of rendering.
The best thing about all this is that all the courses are in several languages. In addition, it is aimed at the novice, although advanced knowledge is also included, so anyone can enter and enjoy all this content from the comfort of home.
2. Nikon photography course
Are you passionate about photography? Well, you can learn this art from one of the most famous companies of all. According to what the Universe website comments, the Japanese company generated an incentive for all those who are complying with the quarantine, expanding their professional course.
All the modules cover basic and complex aspects of image capture, lasting from 15 minutes to 1 hour, divided into 10 lessons. In addition, it is complemented with essential information to edit videos, which will allow you to get a freelance job once you finish your training.
Read also: 7 movies that are free on Youtube
3. Duolingo language course
Learning a language opens doors and in this app there are different possibilities such as English, Portuguese or French, among many others.
Through a series of didactic courses, you will be able to understand the basic aspects of languages. It is available in Android and iOS, in addition to a web version.
4. Fender Musical Instrument Course
La Tercera reported that the music company Fender offers a free three-month course, where there will be online guitar classes, ideal for those who cannot hire an instructor for confinement.
In addition to these lessons, different instruments, such as ukulele or bass will be learned, from the simplest to the most complex. If you never played the old guitar that you have in your house, it may be the opportunity to start.
5. Gastronomy course, from the Mariano Moreno School
La República reported the Mariano Moreno School of Gastronomy will offer free cooking classes taught by teaching chefs, all through the Facebook Live platform.
The idea is to accompany people during social isolation, offering different guides and tips to prepare specialized dishes. Basic aspects for those starting in the kitchen will also be addressed.


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Argentina's Friendships Could Jeopardize Its Debt Relief
Facing a coronavirus-aggravated economic downturn, Argentine President Alberto Fernández is walking a foreign-policy tightrope between Bolivia, Venezuela, and the United States.
Fifteen years ago, Argentine President Néstor Kirchner triumphantly announced plans to prepay Argentina's $10 billion debt to the International Monetary Fund, putting an end to the fund's "interference." Argentines cheered the IMF's exiling. After all, the lender was widely loathed for its role in the country's spectacular economic collapse in 2001. That year, amid a prolonged recession and capital flight, the fund suspended support for Argentina, leading to a $100 billion default and economic collapse. By 2007, Argentina had recovered, and Kirchner retired as the only modern Argentine president to leave office with an approval rating above 50 percent.
Fifteen years ago, Argentine President Néstor Kirchner triumphantly announced plans to prepay Argentina's $10 billion debt to the International Monetary Fund, putting an end to the fund's "interference." Argentines cheered the IMF's exiling. After all, the lender was widely loathed for its role in the country's spectacular economic collapse in 2001. That year, amid a prolonged recession and capital flight, the fund suspended support for Argentina, leading to a $100 billion default and economic collapse. By 2007, Argentina had recovered, and Kirchner retired as the only modern Argentine president to leave office with an approval rating above 50 percent.
Last year, Kirchner's former chief of staff, Alberto Fernández, successfully ran for president by campaigning against a familiar villain. In 2018, the IMF had again bailed out Argentina, approving a $57 billion rescue package, its biggest loan ever. Fernández blasted the agreement as "harmful" and hinted he would disobey its austerity requirements. A top campaign surrogate, Sergio Massa, now Argentina's lower house speaker, said the IMF should not "punish" borrowers with budget cuts that deepen recessions. "The dead cannot pay," he said.
Politically, the tactic was easy to understand. Even after IMF funds poured into Buenos Aires to stanch the 2018 currency crisis, 56 percent of Argentines still disliked the institution, according to the ArgentinaPulse survey. In office, however, Fernández has made peace, not war, with the IMF. As Argentina faces a grim economic forecast in 2020, dramatically worsened by the coronavirus pandemic, a new IMF deal could be vital. But Fernández's regional diplomacy, including his handling of Bolivia's electoral tensions, could jeopardize Argentina's suddenly easygoing relations with the fund.
Fernández inherited a shrinking economy and sagging demand for Argentina's farm exports, and his approach to the IMF, once in office, has reflected those grim conditions. Fernández's finance minister, Martín Guzmán, has had a series of friendly encounters with IMF officials, including a meeting in Rome with Managing Director Kristalina Georgieva.
The IMF has reciprocated. In February, it thrilled Argentine authorities by declaring Argentina's debt "unsustainable," saying the budget cuts needed to cover the country's interest payments were "not economically nor politically feasible." That conclusion strengthened Argentina's negotiating position in upcoming high-stakes talks with private creditors.
Argentina's relationship with the IMF is not entirely without drama. During a recent visit to Cuba, former President Cristina Fernández de Kirchner—Néstor Kirchner's widow, who now serves as vice president—demanded a "steep discount" on Argentina's $44 billion IMF debt. Not surprisingly, the IMF has not agreed to loan forgiveness. But it has remained supportive of Argentina's new government, despite heterodox economic policies, including price controls, capital controls, and tax hikes, that will likely discourage production and exports in the long term. Publicly, fund economists have been mum on the structural reforms included in Argentina's 2018 IMF agreement, including politically sensitive changes to the labor code. Nor have they weighed in on Argentina's plans to run budget deficits until at least 2023.
That may be because Argentina is a graveyard for IMF programs. Over the years, its failures to stabilize the country have come to symbolize the limits to austerity. Georgieva, who inherited the Argentina program from Christine Lagarde at the end of September 2019, is clearly hoping to limit further damage to the fund's reputation. Her approach has already been rewarded: Fernández has agreed to submit to the IMF's periodic reviews, known as Article IV consultations. Given Argentina's history, that was not a minor concession. Kirchner railed against the fund's surveillance, and after Fernández de Kirchner succeeded him in 2007, the IMF censured Argentina for failing to provide accurate economic data—the first time it had punished a member for that offense.
But the fate of Argentina's relationship with the fund—and its prospects for a new agreement with the lender—does not rest only on its ties to IMF leadership. The United States controls 17 percent of the votes on the fund's Board of Governors, by far the largest share, and securing U.S. support is Buenos Aires's top priority for the diplomatic relationship. That has put Fernández on a foreign-policy tightrope, laboring to please leftist factions in his coalition while wary of ruffling feathers in Washington.
U.S. President Donald Trump considered Fernández's rival, former President Mauricio Macri, an ally and friend, and the White House reportedly was instrumental in securing the 2018 IMF bailout Fernández has criticized. Nevertheless, Fernández has studiously sidestepped tensions with the White House. This past December, before his inauguration, he traveled to Mexico to meet Trump's top Latin America advisor, Mauricio Claver-Carone, to reassure Washington he would not replicate the leftist foreign policy that frayed relations under Fernández de Kirchner.
He has been particularly cautious on Venezuela, a close partner under Argentina's last Peronist president, Fernández de Kirchner. In 2013, she awarded Venezuelan strongman Nicolás Maduro the Order of San Martín, the country's highest honor. This time around, Fernández has largely kept his distance. Argentina, for example, has remained a member of the Lima Group, a collection of Latin American countries strongly opposed to the Venezuelan regime and largely allied with Juan Guaidó, the legislative leader who also claims the presidency.
On occasion, Fernández's Venezuela policy has irritated the United States. He invited a Venezuelan representative to his inauguration, leading Claver-Carone to boycott the ceremony. He also withdrew recognition of Guaidó's ambassador in Buenos Aires. But for the most part, U.S. officials seem satisfied with Argentina's approach.
Recently, however, Fernández has upended his charm campaign by mounting a surprisingly spirited defense of Evo Morales, the longtime president of Bolivia who resigned in November at the urging of the armed forces. The White House celebrated the ouster of Morales, who had been the last survivor of the so-called pink tide that brought leftist leaders to power throughout Latin America in the early 2000s. The U.S. State Department quickly announced plans to assign an ambassador to La Paz for the first time in over a decade. On Twitter, Trump praised Bolivia's interim president, Jeanine Áñez, despite complaints about repressive policing and prejudice against the country's indigenous majority since Morales's ouster.
Fernández takes a different view. He immediately recognized Morales's disputed reelection in October, offering "total support" and criticizing the U.S. response. After Morales fled La Paz, Fernández denounced his removal as a coup and demanded that Argentina's outgoing president, Macri, push for Bolivia's "return to democracy." Fernández offered Morales asylum in Buenos Aires, where Morales regularly weighs in on Bolivian politics. (Bolivia recently postponed its presidential election, which had been scheduled for May 3.)
In recent weeks, Fernández has ramped up his uncharacteristic Bolivia crusade. After two researchers from the Massachusetts Institute of Technology cast doubt on the allegations of electoral fraud that led to Morales's ouster, Fernández doubled down on his position, championing the study even as the Organization of American States defended the conclusions of its election observers. (MIT later distanced itself from the report.)
Fernández's motivations are not entirely clear. It is possible his Bolivia policy is designed to satisfy supporters of his powerful vice president, who admires Morales. Fernández de Kirchner, who invited Fernández to run for president, retains the loyalty of many of Peronism's activists, including the Cámpora youth movement. The manner of Morales's downfall might also have troubled Fernández. The Argentine left harbors deep resentment of the armed forces, which seized power in 1976 and murdered as many as 30,000 in a so-called Dirty War against domestic opponents. Today, fewer than half of Argentines have confidence in their military, according to Latinobarómetro. That skepticism might have predisposed Fernández to reject the role of the Bolivian armed forces in Morales's resignation. There is also a large Bolivian population in Argentina that supports Morales. Finally, unlike Maduro, Morales has built personal ties to Fernández that could shape Argentina's approach to its neighbor.
Whatever the origins, Fernández's defense of Morales is jeopardizing his relationship with the United States at a critical moment. In part thanks to the coronavirus, which has choked Argentina's tourism sector and depressed prices for its major farm exports, Argentina's economy is projected to shrink by 2.5 percent this year, and its populist government is struggling to meet public expectations of big increases in social spending. What little cash it had available is now needed for emergency economic stimulus to address the pandemic, such as tax cuts and infrastructure spending.
An agreement with the IMF would be a godsend, postponing repayment and sending an encouraging signal to Argentina's private creditors. Those negotiations would be difficult in any circumstance, as Peronism's spendthrift style and resistance to market liberalization do not jibe with IMF tastes. But they would be far more complicated with resistance from the U.S. Treasury, which could demand strict conditions for any new IMF program.
So far, Treasury has been vague. After U.S. Treasury Secretary Steven Mnuchin met Guzmán at the G-20 meeting in Riyadh, Saudi Arabia, in February, he issued a statement noting blandly that the two had "discussed his government's plans to implement economic policies."
Since Fernández came to power, the White House and State Department have been more enthusiastic about the prospects of maintaining close ties, despite a history of bad blood between Peronists and the United States. Following Fernández's election, Trump congratulated the president-elect by phone, and U.S. Secretary of State Mike Pompeo said the United States and Argentina "shared democratic values and priorities." But the White House has not announced an Oval Office visit for Fernández, and his foreign minister, Felipe Solá, has not yet made it to Pompeo's office. Fernández's Venezuela policy may placate the White House, but as Bolivia continues to move toward an eventual election, he may be spending down much of the good will he built up.
Benjamin N. Gedan is a former South America director on the National Security Council and the current deputy director of the Wilson Center's Latin American program.
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As we reflect on 2020, to say that there is room for improvement is what we would all likely call an understatement. But there is one area that not only has room for improvement, but room for a complete paradigm reversal. There is a growing trend across the country to turn to the government and trust regulators, politicians, and bureaucrats before trusting our neighbor, and honestly, even before trusting ourselves. Regulators, politicians and bureaucrats purport they know best and they in turn have been encouraging and proclaiming that we no longer trust other citizens, only government. This has been evident by emergency orders to report fellow citizens who are "endangering the public" by gathering with friends, family and colleagues or perhaps calls to shame others into wearing masks or getting a vaccine. It is no wonder that our country is divided as passionately as it is now.
To put it bluntly, we need to flip this narrative so that we trust the regulators, politicians and bureaucrats (government) less and trust ourselves and our neighbors more. After all there are numerous examples of regulators, politicians and bureaucrats violating the very orders they decree. Yet we are to treat our fellow neighbors with inquisitorial scrutiny? Why? Why are we asked to treat our neighbors or random strangers in the supermarket like this, yet not once question those who have the literal power of force behind their words and actions? Is it not healthy to have a skepticism towards those in power? When did it become unnecessary to question force? Just because those in power want to do good, does not mean that their ideas will. Especially when those ideas continue to be founded in control, not choice.
I do believe that most regulators and bureaucrats have good intentions in their hearts or that they intend to do good by the citizens in this country. In fact, a vast majority of those in government likely do. They do believe that they can help your life and make it better. Unfortunately, most of these bureaucrats do not suffer the consequences of their actions and ideas. They lack the omniscience to know the minutia of sweeping government regulations on the lives and livelihoods of everyone the regulations apply to. It is not their fault that they lack this omniscience, but they are to blame when these ideas are forced on us to detrimental effect. It is the citizen's responsibility to hold these government bureaucrats accountable. We must question the government even more so when regulators, politicians and bureaucrats opine that they are generous and compassionate.
Take a minute and think about it. Which government experts can really know about the daily livings of your life? There is not a single government expert that can know which friendships will benefit my life and which will be draining. There isn't one expert who can know which diet should be mandated for me, my wife or my child considering how vastly different our dietary systems are. Not one "expert" can mandate which career will be the most satisfying for me or the education needed for such a career. And not one expert is responsible for the health and well-being of my family. That is, and always will be, my responsibility. The government cannot guarantee safety, but they can and should guarantee the safety to choose, the safety of individual freedom and to protect property rights. Government can only deal in generalities, not specifics. Government cannot know every aspect of my life and what goes into each decision I make, which is why I believe in the only form of governance that can: self-governance. I must trust in the culmination of my life and the self-preservation reflex that has been a part of human nature for thousands of years.
So, to my neighbors and fellow citizens I say this: I trust you! I trust you to keep your family alive, safe and healthy. I trust, despite me not knowing your situation, that you are doing what you believe is best. I trust that the gathering you are having, you believe is in the best interest of your families' long-term health. I merely ask that you give me the same trust. I ask that you not violate my ability to choose by using the force of government. I encourage you to trust yourselves and your ability to self- actualize. I encourage you to trust locally before nationally. Because life is far too complicated to be mandated and far too confusing to be controlled from afar, on Capitol Hill.


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Environmental activism and concern for the future of people and planet have grabbed the headlines many times over the last year or two. For the moment this has been totally eclipsed by Covid-19, although humanity's abuse of the earth and wild animals seems to have played a major role in the pandemic. Issues of land and environment are also of special significance for farmers and for all living and working in rural Britain. In the light of this, Christians, especially rural believers, may be asking, 'what does the Bible say about earth and its future and how should we respond?'. This is the first of a series of articles that address this question. The first four of these examine how pivotal events from the life of Jesus point to the Messianic Age and its significance for the earth and its future.
The proclamation of the Messianic Age is central to Luke's account of Jesus' birth. Heaven 'breaks open' and angels announce peace on earth to shepherds protecting their lambs, including, presumably, from wolves. To them, 'peace' might mean a world where you did not have to live out in the fields in the depth of winter, and at the dead of night looking after sheep and protecting young lambs from ravenous wolves' a world, as in Isaiah's vision of that age to come, where "the wolf and the lamb shall graze together" (Isaiah 65:25, ESV).
With the announcement of peace is the announcement of a 'sign' – a baby lying in animal feeding trough! Jesus is born close to the animals, and his first visitors are a group of pastoralists. Edward Echlin, in his book, The Cosmic Circle, imaginatively reconstructs the life of Jesus in Nazareth as one that continued to be lived close to animals, farming and the land, arguing that this is why He used analogies from agriculture in His teaching more than analogies from the workshop. [1]Echlin, E P. 2004. The Cosmic Circle. Dublin: The Columba Press As the promised Messiah, Jesus inaugurates the promised age of peace on earth. This includes not only peace among people, but also with the animals and within the whole created order (Isaiah 11:1-9; Isaiah 65:17-25).
While the picture of the shepherds protecting their livestock is indicative of the disharmony within a fallen creation, it is at the same time evocative of Adam's original calling to tend and protect the Garden (Genesis 2:15). Jesus, the "last Adam" (1 Corinthians 15:45, ESV), restores what the first Adam lost, making it possible for people and the earth to fulfil their original destiny.
|Echlin, E P. 2004. The Cosmic Circle. Dublin: The Columba Press


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In a disturbing new poll, the Public Religion Research Institute finds that "while at least two thirds of Americans oppose allowing small business owners to refuse products or services to minority groups based on their religious beliefs, a small but increasing proportion of Americans think it should be permissible to turn away customers based on their sexual orientation, gender identity, religion, or race."
As one might expect, the big uptick in those willing to refuse service comes among Republicans, but Democrats aren't immune from the trend to declare that one's religion permits discrimination against others. "From 2014 to 2019, the partisan gap on this issue has dramatically increased. Nearly half (47%) of Republicans favor such a policy, which is more than double the 21% who favored the policy in 2014. By contrast, today only 18% of Democrats and 24% of independents support these kind of religiously based service refusals. These numbers are also an increase from 2014, when only 11% of Democrats and 16% of independents agreed."
The difference between the parties is stark:
● More than one in five (22%) Americans say small businesses should be able to refuse to serve Muslims on religious grounds. Men are more likely than women to agree (25% vs. 20%). Around three in ten white evangelical Protestants (32%) and white mainline Protestants (28%) say small businesses should be allowed to refuse to serve Muslims for religious reasons, compared to around one in five nonwhite Protestants (21%), Catholics (19%), and the religiously unaffiliated (17%) who say the same.● Republicans are more than twice as likely as Democrats to support religiously based refusals to serve gay or lesbian people (47% vs. 18%), transgender people (44% vs. 19%), atheists (37% vs. 17%), and Muslims (32% vs. 14%).
And now 19 percent (up from 12 percent) say it is fine to deny service to Jews, and 15 percent (up from 10 percent) say it is acceptable to deny service to African Americans.
Let's be clear: President Trump and his evangelical fan base have never been interested in religious freedom, but rather in domination of their own religious beliefs. One cannot favor the Muslim travel ban, suggest Muslims cannot be members of Congress and continue to blame Muslims for terrorist attacks in the United States when, in fact, all terrorist-related deaths in 2018 came at the hands of right-wing extremists and white supremacists. When the president tells the country there were some "very fine" people on both sides in Charlottesville, he empowers racists.
This PRRI poll is not the only troubling sign that Trump's xenophobic, nationalistic and racist rhetoric has had an impact on popular opinion. In April, the Anti-Defamation League released its survey. "The U.S. Jewish community experienced near-historic levels of anti-Semitism in 2018, including a doubling of anti-Semitic assaults and the single deadliest attack against the Jewish community in American history," the ADL found. "ADL's annual Audit of Anti-Semitic incidents recorded a total of 1,879 attacks against Jews and Jewish institutions across the country in 2018, the third-highest year on record since ADL started tracking such data in the 1970s." The fear of replacement by Jews and those immigrants they assist — whipped up by Trump's rhetoric and scaremongering about M-13 and "caravans" — was the motive for the Pittsburgh massacre, the deadliest attack on American Jews ever.
Trump has referred to immigrants fleeing violence in their home country as "animals," likening their arrival to an "infestation." No wonder the administration's lawyers feel entitled to argue in court that children in their custody don't need basic necessities. Once you dehumanize a group, you give license to abuse and mistreat them.
Out of this boiling cauldron of hate, up pops former House speaker Paul D. Ryan to claim that Trump is just terrific since he stands up for the "forgotten man." Actually, he's played into their victimology, which convinces them that white males — not women, not LBGTQ Americans, not people of color — are the real victims and therefore have the right to shove back against minority groups. They aren't "forgotten" but rather encouraged to spew bile, discriminate against minorities and redefine themselves as the "real Americans." Ryan can rationalize his enabling of a hateful, racist president all he likes, but in fact without the compliance of Republicans like Ryan, Trump's assault on transgender troops, immigrants, Muslims and others could not take place.
Democrats like to say of the Trump era that "this [racism, Islamophobia, xenophobia, etc.] is not who we are." But that's exactly what a growing segment of mostly, but not exclusively, Republicans think about their fellow Americans. Role models matter. Political speech matters. Most of all, elections matter, and unless this trend meets with your approval, it's incumbent on all Americans of good will to throw Trump, his enablers and his "blood and soil" nationalist ideology out.
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The Trail Hound's Handbook
Published: 2012 by Wilderness Press
By Ellen Eastwood
Page Count: 71 (including a full index, pages of helpful links and "A Trail Hound's Journal")
Wilderness Press is about to release an informative handbook for outdoor enthusiasts with dogs. Marketed as "Your Family Guide to Hiking with Dogs", we were thrilled to have a chance to check it out before it hits the shelves in the next couple of weeks.
Before I met my husband, and now as a family, we hike with our trail hound, 100 pound yellow lab, Katmai. He is better behaved when he gets on the trail with us and provides a little extra "protection" (or at least warning) for wildlife. Plus, it is great exercise for him. Despite hiking with him for the past seven years (and before that, hiking with my family's dogs,) I still found plenty of tips within "The Trail Hound's Handbook" for keeping Katmai safe and happy on the trail.
The handbook is broken up into different sections addressing subjects such as just starting to hike with a dog (or hiking with a puppy), the reasons why dogs who get out to hike are better behaved, etiquette on the trail, and great "dog gear" to have. It is full of photos of dogs on the trail and traveling, highlighted tips from the text, gear lists and some witty dog humor.
While I do think that any dog owners will take away something from the book, it is more geared towards people just getting started hiking with their dogs. It truly is an entire book devoted to hiking with your hound, and therefore touches on a lot of the basics (like suggesting that dogs love to hike) along with more in-depth topics (like being in-tune to what your dog is tracking and learn from him). Because of all the photos and "extras" the book is an easy-read that definitely lends itself to just being able to flip through and focus on your core interests.
– Very thorough account of what dogs need for safety on the trail (for themselves and from their owners.) As a dog-owner for most of my life, there were certainly things that were addressed in the book that I just hadn't thought of before (like dogs being susceptible to sunburn.)
– The book covers more than just dogs. It addresses the issue of wildlife while hiking, insects (and their effects on you and your dog), and what poisonous plants to watch for (again, for the sake of you AND your dog).
– The book does not focus necessarily on just one breed of dog, but does a great job of covering the possible needs of ALL kinds.
– Lots of great check-lists to have handy for hiking in general AND hiking with your dog.
– In some ways I was put off a little by the layout and some of the wording (especially the titles that play on words to relate back to dogs: "unleash the inner trail hound", "prepare to walk on the wild side", "wooly mammoth", etc.) of the book. It seemed focused more on entertaining the reader than actually informing (though, it certainly IS informative.) I loved that it was an easy-read, but people looking for a more serious sit-down-and-read book may not be drawn to this one.
– There were certainly some aspects of the book that I didn't think were necessary, but that is coming from my own personal dog-ownership personality. I am a dog lover, but don't pamper my dogs and there were certainly aspects of the book that I saw as "pampering". These included worrying about "first impressions on the trail" and encouraging dog-owners to let their dogs wear a bandana on the trail. However, the author does a great job at providing an practical explanation (ex: a bandana will help identify your dog as welcoming and friendly to other hikers on the trail.)
In short:
A great easy-read packed with information for anyone who has a dog and loves hiking!


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Educated to degree-level or equivalent and with substantial experience of project management and implementation, you will have broad experience of overseeing the planning and development of infrastructure projects. You will have strong experience of partnership working at all levels, the tender process, co-ordinating funding bids and preparing budgets. Your excellent written and verbal communications and advocacy skills will enhance your ability to build and maintain constructive working relationships and your ability to influence and negotiate will enhance your ability to work with decision-makers, politicians and transport directors. You will also have knowledge of site health and safety and be committed to the promotion of sustainable transport.
Interviews will be held in London.