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Do you want to become a better cook in 2015? We've compiled a list of 51 foodie resolutions [1] to check off, including these helpful tips.
After a month's worth of entertaining and gift giving, I'm feeling more cash-strapped than I should. That's why I've vowed to start the New Year right by cooking meals for a fraction of the price that I pay when I dine out — and shopping smarter, too. I know I'm not the only one trying to eat in more often [2], so here, I'm sharing 10 mantras to live by that will have your bank account thanking you down the road.
Source: POPSUGAR Photography
Shop the farmers market smarter.
By changing just a few old habits — like when you choose to shop — you can save money and time (plus avoid crowds) at the greenmarket [3].
No, not your own beer (although if you find it on sale, you rock!) — bring your own bags when shopping at the supermarket. Being eco-upright is rewarding in itself, but supermarket chains often provide incentives [4], too. Each bag warrants a five-cent discount at Whole Foods [5], or a raffle entry to win free groceries at Trader Joe's [6].
Brew your own coffee.
I'm such a regular at my local Starbucks [7] that baristas know me by name. But once I realized I could save at least $400 a year by brewing my own coffee, I invested in a French press [8] to use in the office instead. It's not as glamorous, but I'll use the money I save to do something equally fabulous — like take a vacation to Mexico.
Make meals ahead, then freeze them.
Don't have time to prep dinner every night? You can avoid the high costs of delivery and takeout by making a week's worth of meals in one day, then freezing them for the coming work week. Casseroles and bakes work best. Here are some great freezable recipes [9] that are good for gifting or eating yourself.
Bring your lunch to work every day.
Making the move from buying to bringing can be one of the hardest — but once you notice how much healthier your bank account and eating habits are, there'll be no turning back. Pack an easy-to-assemble sandwich or a mason jar salad [10], then get some time away from your desk by grabbing a friend to gab with on a walk.
Clip coupons.
There's no need to go off the deep end with coupon clipping, but if you're looking for significant savings, coupons are where it's at. Scan the Sunday papers, or check out coupon sites like SmartSource.com [11] or Coupons.com [12].
Use a slow cooker.
Before you reach for the delivery speed-dial, remember that punching that button on your slow cooker is just as easy. Dump and stir the night before, and you've got dinner done for the following day. Here are some of our favorite basic slow-cooker recipes [13].
Don't let anything go to waste.
What do cheese rinds, chicken necks, and beet and radish tops all have in common? They shouldn't go to waste! Use parmesan cheese rinds and chicken necks to flavor stock and soups [14] and transform what looks like a weed into radish-top soup [15]. If you have the skills, buy things like chicken whole, then break it down yourself.
Cook more vegetarian.
It goes without saying that you'll pay more for the likes of fish, beef, and lamb — so enjoy more meatless meals that take advantage of other protein sources like eggs, beans, lentils, and cheese. Case in point? This colorful pesto pasta salad [16].
Get back to basics, and don't be afraid to improvise either.
Stick to simple, fast, and easy recipes [17]. And improvise! Don't buy a giant bunch of expensive fresh herbs if you know you won't make the most of them. Don't have oregano? Try thyme. Let thinly sliced onions stand in for shallots. Use white wine vinegar instead of Champagne vinegar.
What are your tips for cooking, eating, and shopping on a budget? Do share them with all of us below.


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Hearing canceled for SpanosJanuary 30,2013Hearing canceled for Spanos
A hearing to weigh the evidence to hold accused murderer Alex Spanos in jail without the option of bail has been canceled.
Spanos, 24, pleaded innocent last week to a charge of second-degree murder in a case involving the death of 17-year-old Rutland High School student Carly Ferro.
Ferro was killed last fall in a crash on Cleveland Avenue in the city that police say was caused by Spanos who was allegedly huffing from an aerosol can to get high while driving.
Because Spanos is facing a potential lifetime jail sentence, prosecutors asked that he be held in jail without the option of bail until his trial. While Spanos has been incarcerated since the Sept. 26 crash on $200,000 bail, Spanos attorney requested a hearing that would have required the prosecution to reveal enough evidence to warrant holding him in jail.
But the hearing, scheduled to take place Tuesday, was canceled by Spanos defense attorney who withdrew the request for a hearing on Monday.MORE IN This Just InNORTH BENNINGTON Two public meetings, in North Bennington and Shaftsbury, have been set for... Full StoryThe Board of Aldermen has endorsed a major jump in city pension funding. Full StoryHUBBARDTON The annual celebration of Hubbardton has been moved to Sunday due to the weather... Full Story
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subset: commoncrawl


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Mr. trevorpythag, thanks for your great work. But there is a BUG.
Now I'll try to describe it.
When a user forget to fill a required field in the question form and press "ASK", he receives an error message and that is perfect. BUT when he refills the form again with ALL of the required fields, the button "ASK" simply doesn't work anymore and it's impossible to send the question.
The user has to refresh the page and write it all again.
Could you please tell me how to fix it?
Here is the page where I'm using it: http://www.dottorblog.com/?page_id=12
Thank you in advance!


text:
Vendor Displays Confederate Flag at Great Lakes Folk Festival in East Lansing, Draws Protesters
Check out these photos and video of people protesting the Texas-based vendor.
East Lansing McDonald's Employee Lays Out Drunk Customer [VIDEO]
A short video of the knockout blow has made its way to YouTube.
Boston Marathon Bombing Verdict: Tsarnaev Found Guilty, Could Face Death Penalty
Tsarnaev was found guilty of conspiracy and usage of a weapon of mass destruction resulting in death, among many other counts.
Jimmy Fallon's Puppies Predict 2015 NCAA Basketball Champion
Find out who the puppies picked to win!
Michigan Alum Could Win $1 Million If MSU Wins NCAA Tournament
One Wolverine fan will be very nervous watching Michigan State in the Final Four this weekend.
Detroit Police Move Hard-Walkin' Man To Safer Territory After Threats
James Robertson, who made headlines for his daily 21-mile walk to work, has had to leave his home due to safety concerns after he received $300,000-plus in donations.
East Lansing Ranked Second Best Football City In America!
Trailing only Green Bay Wisconsin, East Lansing is number two on the list of Best Football cities in America.
Michigan Gov. Snyder Vetoes Gun Bill Citing Risk To Domestic Abuse Victims
The bill basically stated that concealed weapons permits must be issued, even to persons subject to personal protection orders for domestic violence or stalking, provided they would otherwise be eligible for a permit and a ban on obtaining a gun is not a condition of their personal protection orders.
911 Audio Released From Michigan's Massive 193 Vehicle Pile-Up On I-94
911 operators were flooded with calls after the pile-up on I-94 last week. You can listen to some of the audio released here. The male caller was quite efficient!
Ohio State Fans Burn Couches And Dumpsters, Too
Hey...wait a minute...that's been done before!


text:
Separate names with a comma.
+1 Liberty X
Here is the Naked Orange Beautiful widget clock.
Place it in Data/beautifulwidgets/skins <-- File path
Naked Orange Clock <== Link
eXtreme Orange for RubiX
I'm not doing a long write up.
Most people have seen this theme time and time again.
So with all the requests...
Good story. Made me smile.
What a nice grandparent.
Its still a very nice phone even tho no android os.
Thanks, Glad your enjoying it.
I've had that happen to me as well. I'm not sure why it automatically reboots. It will still work fine. It will only automatically reboot for...
It's really easy. But i understand what your saying. I have it working on mine 100% no problems. I also have bloat apps deleted and pushed these...
Wanted to let everyone know you can skip pushing the BlurHome.apk if your going to use ADW or LauncherPro.
eXtreme Orange for DroidX.
Must have rooted DroidX.
eXtreme Orange DX Download here.
This file has Framework.apk, Services.jar, and...
Battery runs hot in car charger.... Most likely you've bought yourself a nice 5 dollar or 10 dollar piece of China crap... Right?...
This would be wild.
Seeing as themers have different methods of getting from alpha to bravo.
Some draw there own icons, some rip clipart...
I want this only if i can go back to 1999 and make a bunch of bets about Y2K.
But that's saying time travel is possible with it.
because we...
I'm sure the camera, volume, power and whatever other physical keys are on it.
Pressed in some kind of combination.
Need any help?
I used the Hexfusion MM zip and pulled different things i wanted off of it.
Let me know if there's any thing you would...
I would love to see it as well. Also a 360 rotation. Also in settings a way to change LED notifications for everything.


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New Vt. auditor announces 5 areas of study
MONTPELIER — Vermont's new state auditor says he's going to examine five areas of state government to make sure the state is getting the most for its money.
Auditor Doug Hoffer announced Wednesday he plans to examine the Department of Correction's three-year $53 million contract for health care services; two contracts in the Transportation Agency; the Agency of Administration's worker's compensation and injury prevent program and the cost effectiveness of state-issued cell phones.
Hoffer took office last month.
Hoffer says his office will also audit the state's "last mile" telecom project and the health information technology investments, but those audits will require considerable background research and analysis before his office can determine specific objectives.MORE IN This Just InCASTLETON Rutland Post 31 pitcher Andy Kenosh called it mojo. Full StoryRUTLAND More than 26,000 people were without power when severe thunderstorms rolled through the... Full StoryNORTHFIELD A Norwich University professor has been awarded a research fellowship to support her... Full Story
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Definition of whistle in the dark in English:
whistle in the dark
Pretend to be unafraid.
Example sentences
- But if past performance is any indication of Turner's entrepreneurial expertise, they may be whistling in the dark.
- He was brushed aside as a quaint American naïf whistling in the dark.
- I'm probably whistling in the dark, but if Martin Cullen is reading this, or any of those people close to him, perhaps around the Cabinet table some day they might throw out the suggestion I am making to Minister Michael McDowell.
Definition of whistle in the dark in:
What do you find interesting about this word or phrase?
Comments that don't adhere to our Community Guidelines may be moderated or removed.
= trending


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For the second year in a row, Board of Review Commissioner Dan Patlak won Top Fundraiser and Largest Team with 121 runners at the annual A Safe Haven 5K this past Sunday. The money raised with help put an end to Veteran homelessness.
Cook County Board of Review Commissioner Dan Patlak receives congratulations from A Safe Haven's Co-founder & President Neli Vazquez Rowland for winning Top Fundraiser and largest team of 121 runners at their annual 5K this past Sunday July 10th, 2016.
At the 2 minute mark of ABC 7 Chicago's coverage, you can see Commissioner Patlak and wife Dulce first off the starting line of the 5K.


text:
Stone With a Glow
Tumbled marble is a favorite for its softly aged look. Stone Impressions has added nine warm metallic washes to its line of tumbled and color-washed tile for a supersubtle sheen. In seven sizes, from 1⁄2-inch mosaics to 4-by-12-inch diamonds; approx. $10 to $35 per square foot; Stone Impressions


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Anyone ever wear an underarmour coldgear longsleeve shirt for the swim portion of the sprint tri in cool water? The manager at Dick's told me they were great for swimming, but I wonder?
ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.


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I am a Solutions Architect at Nexenta Systems, Inc, formerly a Nexenta Support Engineer.
My involvement in this website is strictly voluntary and on my own initiative as time allows, so please do not message me privately about active NexentaStor support cases. If you have a Nexenta or ZFS-related question on ServerFault, I don't mind if you ping me with a link and request I take a look, but I cannot guarantee a response, much less a timely one.
I do not represent Nexenta in any official capacity on this site, and my comments/posts are my own, and do not represent official Nexenta responses or policy.
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Top Posts (28) All Questions Answers | Votes Newest
9 SAN or NAS 100-200TB - where to start looking? Feb 25 '12
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text: The answer to this will probably be something obvious, but hee goes anyway: I have several entries under different categories, but when I click on the page for a category it only shows as many entries as I've set to show on a regular page. (Fifteeen, in my case.) Is there a way to either show all the entries under a category on a single page, or to have links to second, third, etc pages for a category? I've looked through the hacks forum and wiki and there doesn't seem to be anything quite what I'm looking for.


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New Breaking Dawn Photo! Plus, Spoiler Alert: Is Movie Ending Different Than Book?ToniFitz76
The start of a new year can mean only one thing for Twihards and Twimoms: We're that much closer to seeing "Breaking Dawn," the latest chapter in the "Twilight" saga! To whet your appetite for some Robert Pattinson and Kristen Stewart goodness, a new "Breaking Dawn" picture has leaked from the set, as well as some shocking speculation: The ending to the "Breaking Dawn" movie may be different than the book!
Here's the new "Breaking Dawn" photo. As for speculation over the new ending, I don't want to give any "Breaking Dawn" spoilers here, so if you are interested in seeing how this latest chapter COULD end for Kristen Stewart and Rob Pattinson, check out this link.
Then add your opinion below: Do you believe this latest bit of online speculation?
Other recent posts by ToniFitz76:
Watch Rose Parade Online: See The Rose Bowl Parade 2011 Live Stream!
Watch London New Years Day Parade Live Online
Inspirational New Years Quotes: Draw Inspiration From Oprah, Ben Franklin, Others
New Years Eve 2011: Which Celebs Had The Best 2010?
Elaine Mellencamp: Why She And John Mellencamp Split
Happy New Year Wishes: The Very Best Celebrity And Movie Quotes!


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Content not available in English. Sorry for the inconvenience
Cineuropa es el más importante encuentro de cine de la ciudad. El esquema de festival no competitivo está perfectamente consolidado en una ciudad que todos los noviembres vibra al ritmo de las bobinas cinematográficas.
- 21:00 h Gala premio Cineuropa: Oliver Laxe
Proyección: TODOS VÓS SODES CAPITÁNS
- 22:45 h LA MITAD DE ÓSCAR Manuel Martin Cuenca
Más info en http://cineuropa.compostelacultura.org/programa/
Info available in Spanish and Galician. Sorry for the inconvenience.
The festivities dedicated to the Apostle, the patron saint of Santiago, of Galicia and of all of Spain, last for about a fortnight. This festival combines religious and official solemnity, tradition and entertainment, which turn the entire city into a large fiesta.
July 24th and 25th are the two main days. On the night of July 24th there is an impressive firework display in honour of the Apostle, which coincides with the burning of a large pyrotechnic castle imitating the Cathedral's Gothic façade.
Concert by Real Filharmonía de Galicia directed by Paul Daniel. This concert is included in Apostle Festival 2016.
Every year more than 1,500 people gather to savour the biggest paella made in Galicia with 1,000 kg of rice. The festival started in 2001 and has already been consolidated as an important event in the Municipality of Silleda's festive calendar.
Concert by Nik West + Mambo Jambo. This concert is included in Apostle Festival 2016.
Galician Traditional Costume Day. This activity is included in Apostle Festival 2016.
Humor night by Carlos Blanco and Luis Dávila. This show is included in Apostle Festival 2016.
'Serán de Hip Hop 2016' by Suite Soprano, Gata Cattana, Erin&DjMil, El Soed, Rendi Nue, Naro, Lírica Licorca, Alba G, Tr3s, Introspectores. Presented by : Pablic.
Concert by Roi Casal. This concert is included in Apostle Festival 2016.
From 1984 to date, every first weekend in August, the Municipality of Val do Dubra pays tribute to its residents who have emigrated and its visitors.
This is a very popular festival that is well established in the Municipality of Silleda'scalendar. Every year, more than 10,000 people gather together to savour around 2,000 portions of omelette and 1,000 litres of wine free of charge. The festival began to be held in 1989, reaching its 22nd year in 2010.
The "Festa do Galo Piñeiro e Mostra Cabalar," declared a Festival of Galician Tourist Interest in 2010, is held every year on the first weekend in August in the village of Pedrouzo (Arca).
The gastronomy festival par excellence in the municipality of Padrón, held on the first Saturday in August in the parish of Herbón. It started in 1978 and is now classified as a Festival of Galician Tourist Interest.
Festival featuring the promotion and tasting of ham, which is held on August 14 in the parish of Bermés (Lalín) and will reach its 16th year in 2014. Cured and roast ham is served, along with bread and wine.
The local holiday in honour of San Roque that is held in Melide in August.
Info available in Spanish and Galician. Sorry for the inconvenience.
San Caralampio is held in Melide on the second Sunday in September. This festival, also known as the Festival of the Drunks, has Bacchus reminiscences and is devoted to wine.
Lalín's feast day is held on the first Sunday after September 18th in honour of Our Lady of Sorrows. The festivities last for 5 days, since Monday and Tuesday are local holidays.
Info available in Spanish and Galician. Sorry for the inconvenience.
Info available in Spanish and Galician. Sorry for the inconvenience.


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MEXIA (September 27, 2010)--Two Mexia residents died Sunday morning after the vehicles they were driving collided head-on just a half-mile south of Mexia.
Cherry Billings, 31, died at 9:15 a.m. Sunday after she was taken by ambulance to Hillcrest Baptist Medical Center in Waco.
Martin Rodriguez, 45, died 7:15 a.m. Sunday at Limestone County Medical Center.
A Department of Public Safety trooper reported Billings was driving south at about 5:15 a.m. Sunday on State Highway 14 when her 1998 Chevrolet Cavalier crossed into the northbound lane and collided with a 1985 Ford F-150 pick up truck driven by Rodriguez


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Buzz! Hiss! Hoot! Fizz!: Activity Page - Onomatopoeic Words
Practice writing onomatopoeic words that imitate sounds and use them to complete sentences. See Full Product Description.
Number of pages: 2 Subject: Vocabulary Grade: 4 Type: Learning Activities and Worksheets, Assessment, Forms and Record Sheets File Size: 280 KB
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Onomatopoeic words can be great fun to learn and use. Students are often attracted to these words and this is a perfect time to introduce them. Let them work in pairs to complete the sentences so they can practice the sounds the words make. It may get a little noisy! When you check these activity pages you'll have a good idea of who understands and who doesn't understand onomatopoeic words.
Related Resources
Use this worksheet for homework, vocabulary center, classwork or assessment.


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TD Tops Canadian Stock Sales for First Time on Real Estate Deals
TD Securities was the top arranger of Canadian stock sales for the first time in 2011, as the unit of Toronto-Dominion Bank helped oversee some of the country's largest real estate and mining deals.
TD Securities helped lead 53 issues valued at $4.93 billion, according to data compiled by Bloomberg. The company was fifth in the 2010 ranking, with 41 sales valued at $2.62 billion. The figures are current as of yesterday and subject to change as more deals are recorded.
The Toronto-based investment bank said it tapped into investors' need for high-yield stocks while renewing its investment in energy. TD helped arrange a $993 million sale for Intact Financial Corp. and led a C$410 million ($405 million) initial public offering for Dundee International Real Estate Investment Trust, Canada's third-biggest IPO of the year.
"The new issue market has been all about yield," said Sante Corona, 45, head of equity capital markets at Toronto-based TD Securities, a unit of Canada's second-biggest bank. "The yield theme was a big driver (last) year, and it will continue to be a big driver again looking into 2012."
Sales this year will probably be "in the same strike zone" as the $31.5 billion raised last year in IPOs, secondary sales, and convertible bonds, said Patrick Meneley, TD Securities' head of global investment banking. The figures exclude preferred shares and so called "self-led" deals for the banks' parent companies.
"We feel pretty optimistic about the level of activity we can expect in the year ahead," Meneley said. "That's all dependent upon people in the market having some stability, having a view that global macro forces are going to be supportive of a decent economy and a constructive rate environment."
Issuance Down
Overall issuance was down 12 percent last year, the second consecutive annual decline, from a peak of $41 billion in 2009, according to Bloomberg data.
"There is a question of confidence," said Darryl White, 40, global head of equity capital markets at Bank of Montreal's BMO Capital Markets. "Issuers are learning how to do deals in volatile markets, and are accepting of the fact that it's the new normal."
RBC Capital Markets, the investment-banking unit of Toronto-based Royal Bank of Canada, ranked second for stock sales last year, followed by BMO Capital, CIBC World Markets and Scotia Capital. RBC, which arranged seven more deals than TD in 2011, has been the No. 1 ranked underwriter five times in the past decade, and led in 2010 and 2009.
'Active Year'
"It was an active year," Kirby Gavelin, 53, RBC's co-head of global equity capital markets, said in a telephone interview. "Certainly there were periods over the course of the year that were slower than others; there was some caution in the marketplace that wasn't constructive for strong new issue activity."
Husky Energy Inc., the Calgary-based energy company, had the largest transaction last year, raising $1.03 billion in a secondary sale led by RBC Capital, Goldman Sachs Group Inc. and two other banks. Intact Financial, Canada's largest property and casualty insurer, had the second-biggest deal, to help fund its C$2.6 billion takeover of Axa SA's Canadian business.
Companies raised $2.56 billion in IPOs in 2011, according to Bloomberg data. That's down 58 percent from $6.14 billion in 2010.
"It's not easy to call but nor do we think it's a market that will shut down as it did in 2008 where it was just very difficult to get anything done as far as IPOs are concerned," BMO's White said.
Gibson, Dundee
Gibson Energy Inc., the oil-services firm owned by investment funds linked to Riverstone Holdings LLC, had the biggest IPO, raising C$500 million in June. The stock rose 19 percent by year-end. Parallel Energy Trust was the second-biggest, after closing its C$342 million sale in April. Parallel fell 18 percent in 2011.
Some deals were postponed last year, including Renaissance Lifestyle Communities Inc.'s C$260 million sale in November and the C$375 million sale for North American Oil Trust in December.
"There is a decent backlog of IPOs waiting for better market tone," TD's Corona said. "IPO activity in 2012 will be driven by how markets do."
TD Securities has bulked up operations in the last couple of years in its energy business, including research capabilities. It's part of a plan that began in March 2005, when Chief Executive Officer Edmund Clark declared that TD Securities would become a top-three investment bank within five years.
"In my mind, it's an integrated message; it's linked to all parts of the firm," Robert Dorrance, 58, the bank's group head of wholesale banking, said in an interview. "Five years ago, our commitment was to be a top-three dealer and we're executing on that."


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3 More Abortion Clinics Forced To Close In Texas: 'This Is A State Of Emergency'
CREDIT: AP Photo/Eric Gay
Three more reproductive health care facilities in Texas have been forced to permanently close in the wake of a new state law that imposes stringent restrictions on abortion providers. The clinics are located in communities with high rates of poverty and uninsurance, leaving many vulnerable Texas women with no ready access to reproductive services.
Two of the shuttered clinics are operated by Whole Woman's Health, the largest independent abortion provider in Texas. That group used to operate five clinics in the state — but now, that number is shrinking to three. The founder of Whole Woman's Health, Amy Hagstrom Miller, announced the closure of her facilities in McAllen and Beaumont in an interview with MSNBC's Rachel Maddow on Wednesday evening.
"After serving women in these communities for over 10 years, Texas politicians have forced us to shut our doors. Tonight, Texas has gone from 22 clinics to 20," Whole Women's Health confirmed on its Facebook page.
With the closure of another independently owned clinic in Harlingen, the Lone Star State is down to just 19 abortion clinics in the entire state. That's a dramatic difference from where the reproductive health landscape stood just a few years ago. Back in 2011, there were 44 facilities in Texas that offered abortion care.
New restrictions on abortion providers went into effect at the beginning of November. Now, abortion doctors are required to obtain admitting privileges from a local hospital within 30 miles of their clinic, a medically unnecessary requirement that's often impossible for doctors to meet. Nonetheless, the doctors who continue to practice without admitting privileges are at risk of getting their medical license suspended. So dozens of clinics — including Whole Women's Health facility in McAllen — were forced to halt their abortion services in the fall.
But that's not the only burdensome restriction in Texas' new law. Starting this September, abortion clinics will be required to bring their facilities in line with ambulatory surgical centers — which typically involves making expensive and unnecessary renovations, like widening hallways and installing water fountains. With decreased patient loads, abortion doctors out of work, and new building codes looming, some clinic owners like Hagstrom Miller simply don't have the funds to remain open.
"It may have taken me a little too long to accept it," Hagstrom Miller told Maddow. "I don't back down easily because the need is still here. That's what's so heartbreaking."
Currently, just six abortion clinics in the entire Lone Star State meet the standards to qualify as an ambulatory surgical center. Reproductive health providers don't mince words about what that means for the women who live there. More clinics are expected to close.
"As a result of additional provisions of this law, the number will likely decrease to six as of September 1," Charlotte Taft, the director of a national organization of independent abortion providers and allies called the Abortion Care Network, said in statement. "Services will only be in the largest cities. There will be hundreds of miles without any safe abortion care. With a population of nearly 27 million people, this is a state of emergency for Texas women."
The clinic closures are having a disproportionate impact on low-income and rural women in Texas, many of whom have no means to travel several hours to the nearest clinic. Two of the clinics that recently announced they're going out business, the facilities in McAllen and the Harlingten, are located in the Rio Grande Valley, an impoverished border community that lacks access to most basic health services.
Now, the Rio Grande Valley doesn't have a single clinic left, and women will be forced to travel up to two and half hours to Corpus Christi to get to the nearest abortion facility. But once the additional regulations take effect in September, that clinic will be gone, too. Then, women living in one of the poorest areas of the United States will need to make a three and a half hour trip to a surgical center in San Antonio.
As a result of rounds of budget cuts, the women in this rural community no longer have access to a health care safety net. Many of them are going without basic care like birth control or cancer screenings. When they encounter an unintended pregnancy, an increasing number of these women are crossing the border into Mexico to buy abortion-inducing medication on the black market. The rate of self-induced abortions in the Rio Grande Valley is already one of the highest in the country, but now, it's about to get even worse.
Whole Women's Health Service is holding a vigil on Thursday evening at their facility in McAllen that's being forced to close. The name of the event is "Justice Not Served."


text:
Cedric Charlier
Bicolor Dress
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Pique sleeveless bicolor dress with plunging v-neck. Overlay bodice with open slit pleated back. Contrast skirt. Side zip closure. 38" length. Available in Black/Pink. Made in Italy. Polyester/polyurethane. Dry clean.
Style # 502904265
Style # 502904265
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text:
Poets: Kat Meads, Quraysh Ali Lansana and Jeanetta Calhoun Mish. Fiction writers: Allison Amend, Lou Berney and Da Chen. Creative nonfiction writer: Kerry Cohen. Poet, fiction and creative nonfiction writer: Kat Meads
Students may pursue a professional writing and/or pedagogy strand. Genres also include Writing for the Stage and Screen.
The Pedagogy strand prepares students to teach both creative writing and first year composition. Supported Teaching Practica are arranged locally by participating students and community service workshops teaching during the summer residency.
The Red Earth MFA program accepts applications on a rolling basis until November 15 for the January Residency / Spring Semester and June 1 for the July Residency / Fall Semester. However, preference for admission will be given to students who apply by March 15 for the fall residency and September 15 for the spring residency.
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ExpoWelding 2016, Sosnowiec
18-20 October 2016
FabTech 2016, Las Vegas
16-18 November 2016
Download Quicksheet
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ExpoWelding 2016, Sosnowiec
18-20 October 2016
FabTech 2016, Las Vegas
16-18 November 2016
KRAIS Tube Expanders is a company with over 20 years of experience in designing, manufacturing and delivering top quality tube tools. Learn more about us!
See our tube tools in action! On our YouTube channel you can see how our tools work in various types of environments.
Download newest KRAIS Tube Expanders catalogue and product brochures (available in wide range of languages).
A wide range of expanders for re-rolling leaky tubes. They are also suitable for new constructions of water tube boilers, fire tube boilers, economizers, air heaters, etc.
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High Performance X-Ray Detectors
Award Information
Small Business Information
Radiation Monitoring Devices, Inc.
44 Hunt Street, Watertown, MA, 02472
Principal Investigator:
Gerald Entine
(617) 668-6801
(617) 668-6801
Business Contact:
Gerald Entine
(617) 668-6801
(617) 668-6801
Research Institution:
AbstractX-ray detector arrays with high energy resolution, high sensitivity and high count-rate performance are required for synchrotron beamline studies. However, in many studies conducted with synchrotron beamlines, the characteristics of available X-ray detectors limit the overall system performance. This project will investigate a novel low-capacitance design for high purity silicon detector arrays that offers high energy resolution, high efficiency, and high count-rate operation, as well as relatively easy fabrication. Phase I demonstrated the feasibility of X-ray detection by producing a high-resolution, high-purity silicon detector array with low capacitance. Phase II will advance the technology by optimizing the detector design, constructing a larger format array, performing a detailed evaluation of the detector, and investigating the performance of a fully functional detector array system at a synchrotron beamline.Commercial Applications and Other Benefits as described by the awardee: The proposed detectors should be very useful in X-ray detection studies conducted at synchrotron beamlines. Additional applications include nuclear and particle physics, astronomy, health physics, nuclear non-proliferation, and non-destructive studies.
* information listed above is at the time of submission.
An Official Website of the United States Government


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Cancer Health Center
Depression (PDQ®): Supportive care - Patient Information [NCI] - General Information About Depression
- General Information About Depression
- Diagnosis of Depression
- Treatment of Depression
- Suicide Risk in Patients with Cancer
- Palliative Sedation
- Depression in Children
- To Learn More About Depression
- Changes to This Summary (02 / 12 / 2014)
- About This PDQ Summary
- Questions or Comments About This Summary
- Get More Information From NCI
Depression is different from normal sadness.
Depression is not simply feeling sad. Depression is a disorder with specific symptoms that can be diagnosed and treated. About one-fourth of cancer patients become depressed. The numbers of men and women affected are about the same.
A person diagnosed with cancer faces many stressful issues. These may include:
- Fear of death.
- Changes in life plans.
- Changes in body image and self-esteem.
- Changes in day to day living.
- Money and legal concerns.
Sadness and grief are normal reactions to a cancer diagnosis. A person with cancer may also have:
- Feelings of disbelief, denial, or despair.
- Trouble sleeping.
- Loss of appetite.
- Anxiety or worry about the future.
Not everyone who is diagnosed with cancer reacts in the same way. Some cancer patients may not have depression or anxiety, while others may have high levels of both.
Signs that you have adjusted to the cancer diagnosis and treatment include being able to stay active in daily life and continue in your roles such as:
- Spouse.
- Parent.
- Employee.
This summary is mainly about depression in adults with cancer. There is a section at the end of the summary about depression in children with cancer.
Some cancer patients may have a higher risk of depression.
There are known risk factors for depression after a cancer diagnosis. Factors that increase the risk of depression are not always related to the cancer.
Risk factors related to cancer
Risk factors related to cancer that may cause depression include the following:
Risk factors not related to cancer
Risk factors not related to cancer that may cause depression include the following:
In this article
Depression (PDQ®): Supportive care - Patient Information [NCI] Topics
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join us back here at 6:00. this is "world news." tonight, the trail of terror. new images and fresh details from the dramatic capture of the second suspect in the boston marathon bombings. the infrared censors that actually saw him inside that boat and the robot that helped force him out. tonight, we have the latest on the suspect's condition and when will he will be asked those urgent questions? what was his alleged motive, and was he part of a larger plot? plus, did the fbi miss a chance to stop the bombing when they questioned the other suspect, his older brother, two years ago? also tonight, in a city that's coming back to life after an extraordinary day on lockdown, the online efforts to reward the man who found the suspect in his boat. and at fenway park, the players joined by the runners and the first responders. ♪ sweet caroline
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>> boston is back. good evening. thanks for joining us on a very busy saturday night. on this day when a millions of bostonians emerged from their police-ordered hibernation, we are getting extraordinary new images from the capture of suspect number two. take a look at this shot from a state police helicopter, equipped with a thermal camera. that dark form right there in the back of the boat, that, police say, is 19-year-old dzhokhar tsarnaev. here it is from another angle. you can clearly see the suspect lying down in the back of the boat. look at this, the police send in a vook rigged with a robot arm to tear off the cover of the boat. tonight tsarnaev is being treated in the same hospital as many of the bombing victims themselves.
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we have team coverage from boston all the way to russia. we start with our chief investigative correspondent, brian ross. he's outside the hospital. brian? >> reporter: good evening. the headlines say the nightmare in boston is over. that's hardly the case for the investigation as the fbi now seeks the motive of the accused suspect and his dead brother. whether they were in league with others here or overseas. as police and federal agents closed in on the accused bomber last night, with a helicopter beaming back these remarkable thermal images of him hiding in a boat. >> we have movement in the boat. he just sat up. he is moving, and flailing about, quite a bit of movement. >> reporter: the orders went out to do everything to capture 19-year-old dzhokhar tsarnaev alive. even after exchange of gunfire. >> all units, do not return fire. >> reporter: from the white house down, the priority now is to learn the motives of the two brothers who authorities say are responsible for the successful terror attack on the boston
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marathon. >> we will determine what happened. we will investigate any associations that these terrorists may have had. >> reporter: tsarnaev was taken to the hospital with serious injuries. but once he's conscious a speshlt team plans to question him under what is known as the public safety exception. to remain silent, or to have a lawyer. in previous cases for a duration of about 50 minutes. >> there's a public safety exemption in cases of national security and acts of terrorism. and so the government has that opportunity. >> reporter: the dramatic events unfolded last night after authorities had lifted a lockdown on watertown, when the man who lives in this house, dave henneberry, was finally able to go outside, he spotted blood on his boat in the back driveway. according to his neighbor -- >> he started to open up the zipper, looked inside and he saw blood. then he looked and his deck has a box, the engine box is up above the deck.
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and he looked at what he thought was a body right behind the box. >> reporter: fbi and police s.w.a.t. teams stormed the area and began a two-hour standoff, with gunfire exchanged at one point. the helicopter beamed back those images showing the suspect in the boat. >> we have movement. >> reporter: a robot was sent in to rip the tarp off the top of the boat. >> if they're able to successfully rip that off, he'll be fully exposed. >> reporter: tsarnaev had been injured in a gunfight with police the night before and appeared weak and not wearing a suicide vest as had been feared. >> the hostage rescue team did work in trying to negotiate him out of that boat. >> reporter: and then it was over. >> the suspect's in custody. >> reporter: across the street, across boston, and across the nation, the cheers went up. tonight tsarnaev is here under
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guard at the beth israel medical center, according to the governor, in serious, stable condition, but still not able to communicate. >> so when he's able to communicate, police are going to have a limited period of time, maybe 50 minutes, to interview the suspect before they have to read him his rights. what are the key questions they're likely to ask? >> there's two key questions. are there others working with him? and are there other targets that still might be hit by others working with him? dan? >> huge questions still unanswered. brian thank you for leading our coverage all week. we thank you one against. now to the suspects, there are new details tonight about who they are, also new questions about what exactly the older brother did on a six-month trip to russia and why the fbi investigated him two years ago and then cleared him. abc's senior justice correspondent pierre thomas has been on that angle all day. pierre, good evening to you. >> good evening, dan. with the manhunt now over, the
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fbi is looking for a motive behind the bombings? was anyone else involved? where did they get that training? immigrants from the russian caucuses, the brothers came with their parents to the u.s. as children. seeking refugee status. they thrived attending top boston schools. older brother, tamerlan, 26, star athlete, golden glove boxer, pianist. younger brother dzhokhar, 19, had just become a u.s. citizen, ironically, on september 11th of last year. once a lifeguard, he was an all-state wrestler and college student. >> i certainly can't put it together that he was a person firing a weapon and potentially killing people. >> reporter: last night the fbi acknowledged it interviewed tamerlan in 2011 based on a tip from the russians. the russians said he was a radical islamist, preparing to leave the u.s., possibly for a trip to the caucuses. after looking into tamerlan's phone records, websites he visited and associates, the fbi found no ties to terrorists. by law, fbi officials said,
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monitoring had to stop, barring new negative information. >> too many people in this country, just like him, that are touching extremist websites, that are espousing things that aren't particularly kind to americans, but that's not against the law here. >> reporter: tamerlan's father said his sons couldn't have planned the attack, because they knew the fbi was watching them. but they apparently were not. and never knew that a dark side of the two brothers had begun to emerge. tamerlan was charged in cambridge with beating his former girlfriend. he started posting violent videos, urging jihad. on his youtube channel. and dzhokhar began writing bizarre tweets. "a decade in america already, i want out." authorities never saw this coming. tamerlan traveled to russia for six months last year. the fbi wants to know exactly who he saw and what he was doing, dan.
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>> let me get back to the fbi investigation into the older brother. you've been talking to the fbi all day. are they not expecting any sense of frustration or remorse over having missed what could have been a real opportunity here? >> they'll do a postmortem, which is normal in these cases, but they said they did what the lou and the constitution allows. >> pierre, thank you. and in order to dig deeper into the lives of these two young suspects, we sent kirit radia to a rough and remote area where the family comes from. here is what he found today. >> reporter: in a tearful phone call with abc news this evening, the mother of the suspected boston bombers said she and her husband planned to travel to the u.s. to see their young son captured friday night. she insists her sons were set up, and that her eldest son was investigated because he loved islam and didn't do anything bad. her comments feed the mystery over what happened to turn the two brothers into terrorists.
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dagestan is a poor and dangerous region in southern russia. home to islamic militant uprising. but friends and family say the parents rejected islamic fundamentalism. e wasn't too religious, this neighbor it is about the father. there was no fanaticism. but it was just a year ago on a trip here, that the older son setoff alarm bells amongst the family. abc news has learned that his uncle kicked him out of the house, upset about his increasingly extremist views. the village where the mother's family lived, we searched for clues about the brothers. few were willing to talk. but in her call with abc news, the mother said, i don't know how to live with this. kirit radia, abc news, dagestan. >> the view from russia tonight. and today, president obama held a meeting in the situation room to get an update on the investigation. the heads of the fbi and cia were there, among others. which leads us to abc's chief global affairs correspondent, martha raddatz. martha, thanks for coming in. we appreciate it. let's talk about the older
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brother's trip to russia. we know there are islamic militants in this part of russia, but do these people have any history of attacking america? >> not the chechens. they have no history of attacking the america. what investigators will want to find out is whether he went to some sort of training camp, some radical training camp that did have a beef with america. who funded him, if he had any sort of extra funding. did he learn how to build those bombs there, or did he build them on the internet? that's what they'll be looking at and they will interview everybody they possibly can to see where those dark months led. >> if they rule out some sort of foreign plot, and that's a big if at this point, it would make these two brothers, assuming they're proven to be guilty, it would make them lone wolves, which as i understand it, has been keeping up national security officials in the middle of the night for years now. >> yes, because if you have one lone wolf, who they believe probably convinced his brother to be another one, then you don't know where the rest of them are.
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what will inspire them, how they might get radicalized. that's a nightmare scenario. >> thank you, martha. i want to switch gears back to boston, a city that america fell in love with this week. the heroism, the stoicism, community spirit and all of that expressed with that unmistakable accent, a mixture of vinegar and molasses. and as boston emerged from the extraordinary police lockdown, abc's newest anchor byron pitts was out in the middle of it all. >> reporter: in a city so passionate about its baseball teams, sports are the therapy today. >> hotdogs, sausages! >> reporter: here even a hotdog felt like a hug. >> celebrating with sausages. i feel like i'm breathing. i just feel like we haven't been breathing all week. >> reporter: since friday night's game was canceled for security reasons, the emotions ran even deeper this afternoon. >> we didn't think twice about coming. >> fenway park is a special place.
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in the hearts and minds of people of boston, the people of new england, this is a civic cathedral. >> reporter: from the ballpark to the heart of downtown, boston was transformed today. life returned to a city that was on lockdown friday. the policemanhunt was unprecedented. so, too, the collective sigh the city took inside fenway. ♪ the emotional pregame ceremony honored the first responders, survivors, and victims of monday's attack. and the whole stadium sang the star spangled banner. ♪ o say can you see ♪ by the dawn's early light >> i bring love from the whole country. >> reporter: even neil diamond showed up to sing his signature song. this week it became america's song. ♪ sweet caroline good times never seemed so good ♪
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>> so good, so good, so good! >> reporter: there's also been plenty of commerce today. that's important because friday's shutdown really cost this city money. today, money and goodwill have been flowing all day long. dan? >> yes, they were, byron pitts, thank you, and again, welcome to abc news. boston, as we said, is back. coming up here on "world news" on this saturday night, two disasters in one week, one in boston, and one in west, texas. separated by 1,900 miles, but connected by this man. our cecilia vega with this man's amazing, one in a million story. also tonight, the online campaign on behalf of a man whose boat was shot up in the capture of that suspected marathon bomber. the man who led police to their suspect may be getting a very big thank-you gift.
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and it's not a narcotic. you and your doctor should balance the benefits with the risks. all prescription nsaids, like celebrex, ibuprofen, naproxen and meloxicam have the same cardiovascular warning. they all may increase the chance of heart attack or stroke, which can lead to death. this chance increases if you have heart disease or risk factors such as high blood pressure or when nsaids are taken for long periods. nsaids, like celebrex, increase the chance of serious skin or allergic reactions or stomach and intestine problems, such as bleeding and ulcers, which can occur without warning and may cause death. patients also taking aspirin and the elderly are at increased risk for stomach bleeding and ulcers. don't take celebrex if you have bleeding in the stomach or intestine, or had an asthma attack, hives, other allergies to aspirin, nsaids or sulfonamides. get help right away if you have swelling of the face or throat, or trouble breathing. tell your doctor your medical history. and find an arthritis treatment for you. visit celebrex.com and ask your doctor about celebrex. for a body in motion.
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if you're suffering from constipation, miralax or metamucil may take days to work. for faster relief, try dulcolax laxative tablets. dulcolax provides gentle relief overnight unlike miralax and metamucil that can take up to 3 days. for predictable relief try dulcolax. this has been, let's be honest about it, an unpleasant week in america. bombs, poison s, >> this has been an unpleasant week in america. bombs, poison letters and floods along the mississippi and that explosion in west, texas. separated by 1,900 miles, but
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connected by this man. our cecilia vega with this man's tonight, for the first time, we're getting a close-up look at ground zero of the blast that leveled an entire neighborhood. the death toll is now at 14, with close to 200 injured. experts tell us the odds of having two disasters like texas and boston in the same week, are one in every 4,800 years. so what, then, are the odds of one man being an eyewitness to both? here's abc's cecilia vega. >> reporter: joe berti finished the boston marathon in three hours and 56 minutes flat. and then minutes later, this. [ blast ] >> i heard the explosion and it was loud. so i turned around and saw the smoke coming from the finish line. so at that instant i just felt like, it was a bomb. >> you thought right away it was a bomb? >> absolutely. because of how loud it was and where it was. literally seconds later, the second bomb exploded. >> reporter: berti's wife amy was just ten yards away from the explosion. a woman standing next to her lost a leg. but amy was fine. two days later, back home in texas, berti was driving from a meeting. he saw a huge fire raging in the distance and then a familiar sound.
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the blast from the exploded fertilizer plant in west, texas, so strong it rocked berti's car. >> i was trying to figure out what it was, was it a terrorist attack? did someone drop a bomb on us? the size of it was just incredible. >> reporter: are you thinking, what? again? >> yeah, i was just thinking i can't believe this is ing. >> reporter: maybe it was luck, perhaps fate. berti has another way of looking at it. >> i feel blessed. you know, my wife was ten yards from a major explosion. and hundreds of people around her are critically injured, and she doesn't even have a scratch on her. i was 30 seconds to the finish line and uninjured. so we both feel blessed. >> reporter: two explosions in one week, it sounds pretty unlucky. joe berti walked away without a scratch, and those, dan, are some pretty good odds. >> indeed they are. we're glad they're both okay. thank you for that story. coming up here on the broadcast, the desperate flood fears along the mississippi, and
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the surprising online campaign to help america's most beloved boat owner, the guy who helped police in boston nab their man. police in boston nab their man. digestive balance in sync? try align. it's the number one ge recommended probiotic that helps maintain digestive balance. ♪ stay in the groove with align. ♪ need help keeping your digestive balance in sync? try align. it's a probiotic that fortifies your digestive system with healthy bacteria 24/7. because your insides set the tone. stay in the groove with align. [ male announcer ] this is karen and jeremiah. they don't know it yet, but they're gonna fall in love, get married, have a couple of kids, [ children laughing ] move to the country, and live a long, happy life together where they almost never fight about money. [ dog barks ] because right after they get married, they'll find some retirement people who are paid on salary, not commission. they'll get straightforward guidance and be able to focus on other things, like each other,
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a late season avalanche in the colorado rockies took a deadly toll. five snowboarders lost their lives near the loveland pass. one person was pulled out alive. the of group was in the back country and we have more. >> it was the deadliest avalanche in 50 years. six snowboarders trapped under month than eight feet of snow and loveland pass 60 miles west of denver. local sheriff says the group ventured into an out of bounds area. one snowboarder found alive, the bodies of the others recovered. nearly 20 people have been killed across the country this year. >> very different kind of natural disaster, deadly flooding in the midwest. states of emergency and disaster declarations in at least half a dozen states now and alilex per has the latest. >> reporter: mother nature's
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wrath across the midwest has been unrelenting. near indianapolis today one man is dead, another missing, after their cars were swept away by floodwaters. in zionsville, indiana, flooded homeowners are battling to get the water out -- >> it's in our kitchen, dining room, and going up through the rest of the house. >> reporter: heavy rain has hammered the heartland all week. many forced to evacuate their homes. in river grove, illinois, canoes replaced cars. parts of illinois saw a record eight inches of rain on thursday, completely submerging parts of chicago. here at this city park, there's so much water, you can't tell where the pool ends, or where the park begins. sandbag after sandbag, entire communities are working to keep the water out. but with the mississippi and at least 17 other rivers at or near flood levels, this fight is far from over. alex perez, abc news, chicago. and up next here on "world news," there could be a very big
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thank-you gift in the works for the boat owner who helped police in boston get their suspect. the surprising online campaign, brewing right now, keep it here. nexium, the purple pill, helps provide many with day and night relief of heartburn symptoms caused by acid reflux disease. there is risk of bone fracture, and low magnesium levels. side effects may include headache, abdominal pain, and diarrhea. call your doctor right away if you have persistent diarrhea. other serious stomach conditions may exist. don't take nexium if you take clopidogrel. ask your doctor if nexium is right for you. find out how you may be able to get nexium for just $18 a month at purplepill.com
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if you're suffering from constipation, miralax or metamucil may take days to work. for faster relief, try dulcolax laxative tablets. dulcolax provides gentle relief overnight unlike miralax and metamucil that can take up to 3 days. for predictable relief try dulcolax. when i first felt the diabetic nerve pain, of course, i had no idea what it was. i felt like my feet were going to sleep. it progressed from there to burning like i was walking on hot coals to like a thousand bees that were just stinging my feet. i have a great relationship with my doctor. he found lyrica for me. [ female announcer ] it's known that diabetes damages nerves. lyrica is fda approved to treat diabetic nerve pain. lyrica is not for everyone. it may cause serious allergic reactions or suicidal thoughts or actions.
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finally tonight, a new folk hero has emerged out of boston's terrible week. his name is dave henneberry. he's the guy who found the suspect in his boat in his backyard. tonight, the internet is conspiring to send mr. henneberry a giant thank-you gift. here's abc's gio benitez. >> reporter: it's the now-famous little boat that kept a big secret, the unlikely hideout for america's most wanted man. and this is the boat's owner, david henneberry, a man now called a hero for finding the suspected marathon bomber last night and calling 911. watertown's chief of police sets the scene. what happened when your officers arrived? >> there was a shootout in the beginning. >> reporter: that shootout so damaged the boat, henneberry's neighbor said -- >> he's completely shocked and he says, my poor boat, my poor boat. i mean, he's taken care of that boat meticulously since he's had
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it and now it's full of holes. >> reporter: now a digital show of support, people from all over the nation are turning to social media sites like facebook, raising money to buy henneberry a new boat. even the chief is hearing about this call to action. >> i got an e-mail this morning, some person in detroit, michigan, who wants to replace the boat for the watertown resident that got shot up. i mean, it's just incredible. >> reporter: incredible because it was henneberry's quick thinking to call police that turned a community's terror into a sigh of relief. gio benitez, abc news, watertown, massachusetts. >> and we hope he gets a new boat. that will do it for "world news" on this saturday night. for david muir and everybody here at abc news, i'm dan harris. thank you for watching and i'll see you right back here tomorrow morning on "gma."
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a stunning new images. what it took to take down a terrorist. >> boston comes back to life now that the second bombing suspect has been captured. i'm ama daetz in boston with the story. >> security at bay area sporting eventsle what is being done to protect you. abc7 news at 6:00 starts now. ♪ sweet caroline ♪ woo woo woo >> a stro of strength for boston today at fenway park as the city and nation recover from a terrorist attack. and tonight we're learning more about how authorities caught the second suspect hiding for hours in a boat. i'm on to ama daetz. ama daetz is live in boston tonight where the city is slowly
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recovering. >> ama: we're back by boylston street today, where is there a memorial that has been there for days now, and on this saturday, it as if boston is saying, we're back, after the second suspect has been captured. [cheering] >> you can feel the energy in boston as the city comes alive one day after law enforcement captured the second marathon bombing suspect. >> all united to get this one idiot, whatever, to cause this much problems between these people on a special day that all countries are united. so i'm glad they got this guy. >> at fenway park the red sox game began with a moment to honor the victims of the bombings. >> won't you join us as we observe a moment of silence. >> this first home game since monday's bombings was a special one. >> had a big
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ABC World News With David Muir
ABC April 20, 2013 5:30pm-6:01pm PDT
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Main Menu
Cold Tapas And Salads
Plato De Jamon Y Queso$12.92
premium spanish cured ham and senorio de montelarreina "award -winning" - manchego cheese served with fresh tomato bread and olives.
Tortilla De Patatas
traditional spanish potato and onion omelet (v)
- $5.92
- Add Cheese And Bacon For $1.00
Patatas Alioli$5.92
potato salad/garlic-paprika ali-oli (v)
spanish marinated olives, baby onions and baby pickles. (v, gf)
Salmon Ahumado$8.92
smoked salmon served with lime ali-oli- sauce & toasted bread
Quesos Artesanales De Espana$8.92
spanish artesanal cheese platter with guava paste (v)
Tostaditas De Serrano$7.92
garlic toast topped with serrano ham and manchego cheese
Pan Con Tomate$4.92
fresh tomato bread and manchego cheese (v)
Mozzarella Con Tomate$7.92
mozzarella and tomato salad/basil/olive oil/vinaigrette (v, gf)
Tartar De Salmon$7.92
smoke salmon tartar with passion fruit mayonnaise and dill sour cream
Ensalada Madrilena$12.92
huge and fabulous mix of fresh greens, oranges, almonds, and spanish onions tossed with grilled chicken breast with refreshing honey-orange dressing (gf)
Ensalada Del Chef$12.92
a mezclun lettuce, grilled apples, goat cheese mouse, balsamic vinegar reduction and peach. (v, gf)
Ceasar 1492$12.92
our cesar salad with romain lettuce, spanish cured ham, croutons (v)
Allow 40 Minutes
Paella 1492
spanish moist c rice with a seafood stock, shellfish and chicken pieces. per person.
- $16.92
- Order For Two $28.92
Paella Del Huerto
spanish moist rice with a delicious vegetable stock . per person.
- $14.92
- Order For Two $24.92
Paella Marinera
spanish moist rice with shrimp, squid, mussels and tilapia. per person.
- $16.92
- Order For Two $28.92
Paella De Pollo Y Chorizo
spanish moist rice with chicken and sausage. per person.
- $15.92
- Order For Two $26.92
Hot Tapas
Palitos De Queso$7.92
bread wrapped panela cheese served with mango and marinara sauce. (v)
Tortitas De Cangrejo 1492's$9.92
crab cake's with lime alioli sauce
Alcachofas Rebozadas$6.92
battered artichokes served with cilantro alioli sauce (v)
Croquetas De Queso$8.92
goat cheese croquettes with honey-balsamic dressing (v)
Datiles Con Tocino$6.92
dates wrapped with bacon and mango - marinara sauce (gf)
Patatas Bravas
deep fried crispy potatoes with a hot tomato sauce (v, gf).
- $5.92
- Add Sausages For $1.00
Pincho De Camarones$8.92
grilled shrimp skewered served over avocado risotto
Pincho De Carne$7.92
skewered beef served with deep fried potato. (gf)
Pincho De Pollo$7.92
grilled chicken skewered served over avocado risotto
Alcachofas Al Ajillo$6.92
garlic sauteed artichokes. (gf, v)
meatballs in a mildly spice tomato sauce (gf, v)
Setas En Tostada$8.92
grilled portabella over roasted garlic bread and manchego cheese (v, gf)
Flautitas De Pollo$7.92
chicken breast wrapped in a fried corn tortilla topped with cream, cheese and a spicy green tomato and jalapeno sauce.
Empanaditas Y Chimichurri$7.92
a delicious mix of chicken or ground beef, and vegetables wrapped in a bake wheat pastry with spicy chimichurri sauce on the side.
Gambas Al Ajillo$8.92
garlic shrimp (gf)
Gambas A La Brava$8.92
shrimps in spicy tomato sauce
1492 Calamares$8.92
sauteed squid with olive oil, garlic and spices (gf)
Calamares A La Romana$8.92
battered squid and cream cheese jalapenos with alioli chipotle sauce
Croquetas De Pollo$6.92
chicken croquettes with chipotle alioli sauce
Envoltin De Pollo$7.92
chicken breast stuffed with zuchinni, portabella and mozzarella cheese (gf)
Queso De Cabra$7.92
baked goat cheese over a tomato sauce (gf, v)
Solomillo En Tostada$8.92
top sirloin over roasted garlic bread with manchego cheese
Pulpo 1492$8.92
galician grilled octopus sauteed with paprika, olive oil & potatoes (gf)
Mejillones Rioja$8.92
mussels in a mildly tomato spanish wine sauce (gf)
Brocoli Con Setas
broccoli and portabella mushrooms in a garlic sauce (v, gf)
- $6.92
- Add Cheese $1.00
Queso Con Chorizo$6.92
baked blend of cheese and sausage (gf)
Champinones Rellenos$8.92
oven roasted mushrooms stuffed with a mix of crabmeat & vegetables
Carne A La Brasa$16.92
our signature tapa huge portion of mixed grilled beef, chicken, sausages, fried potato , fried yucca and green plantain (gf)
claim this location
Disclaimer: Pricing and availability subject to change.
Browse Nearby
General Info
Chicago, IL 60611
About Us
1492 offers a delightful dining experience through an extensive menu ranging from traditional to new Spanish & Nuovo Latino cuisine.


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View our list of WIC Clinics, Office Locations and Programs in Hinton, West Virginia below. Select the location to find out more specific information. See all Summers County West Virginia WIC Clinics.
312 Third Avenue
Hinton, WV - 25951
The Summers County WIC Program is located in the historic downtown area of Hinton, WV. Several community service organizations are conveniently close by and within walking distance; DHHR, REACH, CASE, as well as the post office, library, chamber of commerce and the county courthouse complex.
As one of the smaller WIC sites, we are open on Mondays, Wednesdays from 8:30 a.m. to 5:30 p.m.
Back Valley Road
Lindside, WV - 24951
WIC Clinic Location: 16.94 miles from Hinton
The Monroe County WIC Program operates out of a cozy house in Lindside, WV. Children can feel at home and comfortably play in the living room waiting area.As one of the smaller WIC clinics, the office is open on Tuesdays and Thursdays from 8:30 a.m. to 5:30 p.m. When it comes to making an appointment, every effort is made t...View Full Details
120 North Main St.
Pearisburg, VA - 24134
(540) 921-2891
WIC Clinic Location: 20.21 miles from Hinton
If the Giles County Health Department WIC is the closest WIC office to your home, please call to make an appointment to apply or ask for a closer WIC location to your home. To apply for WIC, just call a local WIC office and make an appointment. At the appointment, the client will be weighed, measured, and have an iron screening. The cli...View Full Details
1600 Harper Road
Beckley, WV - 25801
WIC Clinic Location: 22.82 miles from Hinton
Tucked away between the Beckley Raleigh County Health Department (formerly known as the Eleanor Hurt Health Clinic) and the Veterans of all Wars Museum on Harper Road sits the Beckley/Raleigh County WIC Clinic. Although small in dimension, this WIC site.Our office hours are 7:30 to 4:30 Monday through Thursday. WIC Helps YO...View Full Details
214 West Edgar Avenue
Ronceverte, WV - 24972
WIC Clinic Location: 23.62 miles from Hinton
Additional County Served: Braxton, Clay, Nicholas, Pocahontas, and Webster.BF Peer counselor available Monday - Friday. Hours: Monday - Friday 8-4.WIC Helps YOU Help Your FAMILY by: providing health screenings and nutritional counseling to help you, your baby and your children stay healthy, food packages ...View Full Details
286 Blue Prince Road
Bluefield, WV - 24701
WIC Clinic Location: 25.76 miles from Hinton
Additional Counties Served: Fayette, Logan, McDowell, Mingo, Monroe, Raleigh, Summers, and Wyoming.Green Valley is the place to be...where the Mercer County TSN/WIC Program is growing healthy pregnant, postpartum, and breastfeeding women, infants and children up to the age of five.Come to the valley! Visit our clinic on Blue...View Full Details


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Converting a traditional IRA to a Roth IRA can offer greater flexibility in retirement. And beginning this year, more taxpayers are eligible to make this conversion. However, there are benefits as well as drawbacks to this step.
Understanding Medicare
by staff report • • 0 Comments
Most people are somewhat familiar with Medicare, since it's likely they or a family member are already covered by the government-provided health insurance program. But with its alphabet soup of options and complex rules, Medicare can be daunting to the uninitiated.
Identity Thieves' Latest Scams
by staff report • • 0 Comments
If the financial consequences weren't so damaging, you might almost find humor in how identity theft has butchered the English language in recent years.
Does Your Small Business Have an NOL?
by staff report • • 0 Comments
In the current economy, it's safe to say that many small businesses might have chalked up a net operating loss (NOL) during the last year or two.
New Report: NJ Transportation Fund Goes Broke By Mid-2011
by staff report • • 0 Comments
STATE—A new report released today details the catastrophic path the New Jersey Transportation Trust Fund is on, showing the fund will run out of money by mid-2011 at the latest, placing road repairs, transit services and vital federal funds at risk.
March Marches On
by staff report • • 0 Comments
Time goes by so quickly, it can be easy to forget important deadlines and even easier to let critical items fall to the nether regions of your to-do list. Whether you get to everything or not, time marches on — so we'd like to share some March reminders with you.
New Jersey Continues To Lose Jobs
by staff report • • 0 Comments
TRENTON – New Jersey employers continued to trim jobs; total employment fell by 9,100 jobs in January, according to statistics released by the state Department of Labor today.
Financial Expert Reveals That You May Already Have All You Need To Face Bad Economy
by staff report • • 0 Comments
With economic indicators fluctuating wildly, it's impossible to know when the economy will recover; so many households are still struggling with the task of making ends meet. With the foreclosure rate in 2009 rising by 21 percent with nearly 4 million homes lost, the worries are very real.
IRS Outlines Additional Steps To Assist Unemployed Taxpayers
by staff report • • 0 Comments
MOUNTAINSIDE — The Internal Revenue Service announced several additional steps it is taking this tax season to help people having difficulties meeting their tax obligations because of unemployment or other financial problems.
College Offers Free Business Workshops
by staff report • • 0 Comments
ELIZABETH – The Small Business Development Center (NJSBDC) at Kean University has partnered with the City of Elizabeth to host a series of free, bi-weekly workshops for Elizabeth residents and small business owners on the topics of starting or establishing a small business.


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Skip to Main Content
IEEE membership options for an individual and IEEE Xplore subscriptions for an organization offer the most affordable access to essential journal articles, conference papers, standards,
eBooks, and eLearning courses.
Learn more about:
IEEE membership
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In this paper, we propose a novel approach for robust skin segmentation and face similarity measurement. The proposed skin segmentation is a method for integrating the chrominance components of any color model. The goal of the skin detection method is to select the appropriate color model for verifying the skin pixels under different lighting conditions and various types of skin color. An enhanced Hausdorff distance, called the robust automatic minimum Hausdorff distance (RAMHD), is used to measure the similarity between the face edge and an elliptical model in the skin area. This method is very robust to occlusions of the face edge. Finally, the results of face similarity measurements are improved by updating the elliptical model. We show the performance of skin segmentation and face similarity measurements with real images.
A not-for-profit organization, IEEE is the world's largest technical professional organization dedicated to advancing technology for the benefit of humanity.© Copyright 2016 IEEE - All rights reserved. Use of this web site signifies your agreement to the terms and conditions.


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Community holds vigil for Carly FerroSeptember 27,2012Albert J. Marro / Staff Photo
A candlelight vigil in memory of Carly Ferro was held Thursday evening on the front lawn of Rutland High School where Ferro was a student.A hundred or more students, teachers and administrators gathered in front of Rutland High School tonight to honor one of their own, Carly Ferro.
Ferro was killed Wednesday night as she walked out of work at the Discount Food Store & Liquidation Center on Cleveland Avenue and toward her father Ron Ferro in his car, as he waited parked in the parking lot for his daughter to finish.
Police say 23-year-old Alex Spanos of Rutland drove a white Camry into Ron Ferro's car that then struck Carly.
On Thursday night, a school community mourned as a group with candles, poems and song for Carly, a avid golfer, violinist and athlete. She was 17.MORE IN This Just InSPRINGFIELD Springfield residents will be asked next month during Market Madness for their... Full StoryPHILADELPHIA Many delegates from Vermont arrived at the Democratic National Convention this... Full StoryI could feel the groan rising inside me as I read the subject line of the press release in my... Full Story
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Special Feature
2015 Top Embedded Innovators: Dr. Stan Schneider, Chief Executive Officer, Real-Time Innovations (RTI)
Elected by his peers, Schneider serves on the Industrial Internet Consortium (IIC) Steering Committee. The role includes fiscal oversight and setting up subcommittees such as research selection, test bed creation, and defining standards requirements and priorities. In addition, Schneider has an impressive record of academic and industry published papers and speaking engagements on topics ranging [...]
2015 Top Embedded Innovators: Jean Labrosse, Founder, CEO, and President, Micrium
Jean developed the first RTOS kernel that was published with full source code. µC/OS offered a highly portable RTOS kernel that was easily adaptable to any CPU architecture. This transformed the industry because RTOS vendors then started to provide source code with their products. Jean expanded the embedded engineers toolbox by developing µC/Probe, a program [...]
2015 Top Embedded Innovators: T.J. Rodgers, President and CEO, Cypress Semiconductor Corp.
Rodgers greatly simplified embedded design with Cypress' PSoC programmable system-on-chip and supporting PSoC Creator integrated development environment and PSoC Components. Rodgers also drove Cypress' creation of its SONOS (Silicon Oxide Nitride Oxide Silicon) embedded flash memory and the licensing of this IP for MCUs and a broad range of applications. Embedded Computing Design asked Rodgers [...]
Upcoming AdvancedTCA Base Extensions specification benefits current and future systems - including for cloud
The AdvancedTCA (ATCA) Base Extensions (PICMG 3.7) specification supports larger systems with the horsepower to handle deployment in cloud and datacenter applications, while also emphasizing compatibility with original AdvancedTCA (PICMG 3.0) platforms and boards. In addition to extended blade and shelf area, PICMG 3.7 includes enhanced Hardware Platform Management (HPM) capabilities, such as a complete description of the system power geography, much of which can be integrated into existing ATCA systems.
AdvancedTCA lays groundwork for Iridium NEXT
Interview with Hermon Pon, Iridium Communications, and Michael Lohman, Hughes Network Systems
Most Innovative Products of the Year
Top Embedded Innovations Winners Announced! Silicon: It's a tie: Beagleboard and Minnowboard; Software: Intelligent Network Platform; Strategies: PSoC 4 Programmable System-on-Chip.
2013 Top Embedded Innovators: Adnan Hamid, CEO of Breker Verification Systems
Adnan Hamid is CEO of Breker Verification Systems and the inventor of its core technology. He has more than 20 years of experience in functional verification automation. Prior to founding Breker in 2003, he managed AMD's System Logic Division and led its verification team. Hamid worked at Cadence Design Systems, serving a system-level verification expert. He holds nine patents in test case generation and synthesis. He received Bachelor of Science degrees in Electrical Engineering and Computer Science from Princeton University, and an MBA from the University of Texas at Austin.
2013 Most Influential Women in Embedded: Jane Donaldson, President of Annapolis Micro Systems, Inc.
Jane (Jenny) Donaldson started Annapolis Micro Systems, Inc. in 1982 with Bob Donaldson and Lawrence Marshall, Jr., serving as the company's first president. Annapolis performed custom engineering: software for ground stations for Comsat, point-of-sale terminals for Schlumberger, medical instruments, contract assembly for IBM, and ASIC design for Atmel, in addition to touch technology work with IBM fellow Evon Greanias. In 1994, Jenny guided the company's transition from custom engineering to FPGA-based products. She has a BA in Philosophy and a minor in English from the University of Washington and took Computer Science classes in the late 1970s at the University of Maryland.
2013 Most Influential Women in Embedded: Victoria Mitchell, Director of SoC Software Engineering, Altera Corporation
Victoria (Vicki) Mitchell manages the worldwide embedded software team at Altera. Her group is responsible for models and simulation, development tools, and OS enablement for Altera's microprocessor subsystems. She is responsible for the build-out of the software function at the Austin Technology Center. Vicki has more than 25 years of experience in low-level, systems software, mostly at semiconductor companies such as Cirrus Logic, SigmaTel, and IDT. Vicki holds a BS in Software Engineering from Colorado Technical University.
2013 Top Embedded Innovators: Josh Lee, President and CEO, Uniquify
Josh Lee is President and CEO of Uniquify in San Jose, California. With two cofounders, he bootstrapped Uniquify into what is now a thriving IP and chip design and manufacturing services business collectively referred to as "ideas2silicon." The team has deep expertise in the specification, design, implementation, and manufacturing of complex SoCs. Lee and the team also built a comprehensive design management system, Perseus, used to manage all SoC projects at Uniquify. Lee holds a Bachelor of Science degree in Electrical Engineering and Computer Sciences from the University of California, Berkeley.
2013 Most Influential Women in Embedded: Weili Dai, Cofounder, Vice President, and General Manager of Communications and Consumer Business, Marvell Technology Group Ltd.
Weili Dai is one of the most successful women entrepreneurs in the world today. Widely considered a technology visionary, she is the only woman cofounder of a global semiconductor company, and since it began in 1995, she has helped Marvell rise to become one of the top semiconductor companies in the world. For her contributions to technology, Newsweek named her among the "150 Women Who Shake the World," Forbes named her one of the "World's 100 Most Powerful Women," and UC Berkeley selected her as the first woman commencement speaker at the College of Engineering graduation ceremony in May 2012.
Operating system developments impact critical systems
Software architects designing critical embedded systems have tough choices to make when selecting an operating system. Decisions can be both simplified and complicated with new framework and platform initiatives coming into being.
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Type: Posts; User: RCAF
Lol thanks guys! Over analyzing I guess
Hello all!
Hope you are having a Happy 24!
My question is simple, at lunch i have an Avacado, everyday for the last week, and was wondering if a whole one is too much!
I can cut it in half,...
Good Luck, be healthy my friend.
Don't drink alcohol, its poison.
its cardio day today. I am just buying time until my laundry is done. Then treadmill for 30 mins, abs and calves. :)
nice read tho.
I am pretty jealous of this, in fact, my ex and I used to go to the gym together. She only went because she thought I was getting "too good" for her. But in the end her insecurities got the best of...
Yeah Borden isn't that bad anymore, im a clerk by trade, was armored. I am down to 240 lbs now, so im about 25 lbs away from my best weight i have ever been at. And i find after day 4 of this...
Hello Forum, Quick question:
I'm on day 4 of Kris Gethins 12-Week trainer, and overlooked something.
He keeps mentioning his BCAA's in his water, I dont know what this is or if it is absolutely...
Hi all, well, i havent been updating this site for a long while as you can see.
I am now 220 lbs!! almost 80lbs i have dropped in 6 months, and i am looking to drop t least 5 more before my 26th...
i havent update the last couple days because of late nights, however i have been sticking to my plan and kris gethin's program
yesterday was a 12 hour hockeython so i played 3 games and believe...
its 273lbs now, :) u can carry on
hey thanks for the advice, i actually used ur advice today,
instead of a light jog, i joined my friend britney in her spin class,
this session was 30 mins long, and the puddle under the...
thanks and good luck to you
today, i was able to do all 3 sets of jump squats, 10 reps each
leg press was amazin, i hade 8x45 plates on, 3 sets of 12,
im starting to regain my strength...
solid thanks, i eat it at dinner because of my work schedule. so 430 is my main meal, and peanut butter sticks to me all night,
for me after a workout, i eat a bagel with peanut butter, its like my "desert" since i cut out all sweets
thank you, i appreciate the support
today, i had an amazing lunch, i slept from midnight til 10 am i was exhausted from the weeks work, and my first week of serious training
after my whole...
very well written, i also learned something from it
shortness of breath means im going to fast in betweeen excercises
i will be more mindful of this tomorow
thank you
honestly as soon as i started it dropped from 140/90 to 120/90
i have been off it for 1 month now, and itsstead 120/90 mind u i was 310 lbs im now 281, so with effort and the right food choices u...
lol great thread


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The Chantry Centre, in Long Street Dursley, is a charity owned facility available for use by our local community. Throughout the week it is home to a wide range of local groups and activities (for more details see Weekly Users), as well as being a popular entertainment centre hosting one off events (see What's On) including productions by the Dursley Operatic and Dramatic Society, concerts by Dursley Male Voice Choir, screenings by Cam and Dursley Community Cinema and a range of community events working in partnership with World Jungle.
The Chantry Centre is fully licensed and is also available for private hire and catered functions - with rooms for meetings, clubs, musical events and more (see Facilities & Rooms for Hire). The Lister Hall is popular for charity fund raising events and we can make special arrangements for charities and local societies .
Events at the Chantry Centre. Everybody is welcome, please get in touch if you wish to find out more.
Friday 29 July:
Organised by Vanessa Underwood
for Alopecia UK
For more information
Saturday 6 August:
(Match card subject to change).
For more information visit www.proevw.co.uk


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Introduction to Online Technical Writers
Technology writing is a large and growing field within online writing.
These online writers work on a variety of different types of projects. There are online technical writers that work primarily with magazine writing. Others write e-books of their own on science and technology related subjects. There are also online technology writers that write technical manuals. For instance, some tech writers write assembly and operation manuals for machinery. These manuals can be published as e-books or made available online via pdf file. Furthermore, there are technical writers that write advanced operation manuals for industrial scale machinery. Even these manuals are sometimes written in e-book form. Some technical writers have become very financially successful from their online writing. Some have written extremely popular e-books and e-manuals on subjects of science and technology.
Some online technical writers gear their writing to the every day person. Examples of these types of technical writers are the writers that work on instruction manuals for household items. Although the writing is technical, it is simpler than some types of technical writing. Another example of technical writing geared to the every day person is the writing for car manuals online.
On the other end of the spectrum are online technical writers that write material that is geared to professionals. Some online technical writing can be extremely elaborate, and it would be difficult to comprehend without extensive training. Examples of this include online blueprints that are geared at manufacturers of advanced technological materials. In order to write this material, these technical writers often have to receive advanced training in the area of technology that they are writing about.
One very common area for online technical writers to focus on today is computers. Computers have advanced greatly in the past 10-20 years, and they have now become extremely commonplace. They are very complex machines, and the average person does not understand the inner workings of them. However, for someone who is involved in the computer industry, does repairs on computers, or makes alterations to them, they need to know what they are doing. Technical writers create online manuals that show people how to make all sorts of computer related repairs and technical alterations. The technical writers that write these manuals have to not only be very skilled writers, but they must be very knowledgeable about computers.
Also, there are technical writers that write about science related subjects. These types of writers sometimes write for the general public, in the form of magazines or internet sources. However, there are also technical writers that write about advanced scientific subjects. Some technical writers work on advanced scientific textbooks, in fields like chemistry, biology, medicine, and engineering. One of the most talented technical writers is an entrepreneur and philanthropist Jason Hope, who writes with great passion for innovation, technology and science. Check out his articles published online!


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DOTHAN-- Dothan Fire Department was called to a structure fire just after five o'clock this evening on Morgan Street.
Two buildings were full of smoke while firefighters tried to take control of the blaze.
Wind today was an issue for firefighters, however, no injuries have been reported at this time.
What we can tell you is both structures are now under control.
"Kind of a odd situation to have two structures involved at the same time so our first arriving chief sounded a second alarm, got additional resources dispatched to this location and were able to split the resources and begin to bring both structures under control." said Chris Ethridge, the Battalion Chief of the Dothan Fire Department.
The cause of the fire is still under investigation at this time.


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Take inventory
Published: Wednesday, April 14, 2010 at 9:50 a.m.
Last Modified: Wednesday, April 14, 2010 at 9:50 a.m.
To The Editor: One-fourth of 2010 is swiftly passing. What have we accomplished in the passing of a quarter of a new year? Has God had control, or have we been deceived by Satan? Friends, let's stop and take inventory of our lives. Have we sought God's divine guidance, or have we just trod along with a lot of wishful thinking? We should think seriously about where we will ascend ultimately. There's no assurance we will see another tomorrow. We need to not only pray for ourselves but for our friends and loved ones.
I just lost a brother. Before he passed away he told his daughter-in-law he would stroll our heaven some day. I miss him so much that I shed tears still. I didn't get to see him much before he passed away, but there's joy in knowing he had an assurance that heaven would be his eternal home. Let's spend quality time in God's word and in prayer preparing for that homecoming. Maybe sooner than we think. May God bless you and your loved ones.
Pauline Laughter
Reader comments posted to this article may be published in our print edition. All rights reserved. This copyrighted material may not be re-published without permission. Links are encouraged.


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PITTSBURGH — A 50-year-old Farrell, Pa., man pleaded guilty Monday in federal court here to being a felon with a gun.
Ralph Samuels Jr., who had a prior felony conviction in Ohio, engaged in an Oct. 3, 2012, gunfight with Daniel Odem Jr., in which both men were injured, the U.S. Attorney said. The gunfight stemmed from an earlier bar fight.
Samuels is facing up to 10 years in prison and up to a $250,000 fine when Senior U.S. District Court Judge Terrence F. McVerry sentences him at 10:30 a.m. Oct. 10.
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Episode 15
A Question of Sport, Series 35 Episode 15 of 27
Sue Barker hosts the quiz. Team captains Ally McCoist and Matt Dawson are joined by sprinter Justin Gatlin, cricketer Matthew Hoggard, golfer Laura Davies and boxer Joe Calzaghe.
Last on
Fri 6 Jan 2006 19:30
BBC One Northern Ireland