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"The white city" Top 5 Page for this destination Arequipa by christian99
Arequipa Travel Guide: 316 reviews and 746 photos
Arequipa is well known for its glistening white buildings made from sillar, a white volcanic rock, which gives the city its nickname 'La Ciudad Blanca' or 'The White City'.
Arequipa is Peru's second largest city and was founded in 1540. The site was chosen for its proximity to the coast, enabling settlers to trade the products of Cusco and the mines of Potosi (Bolivia) with Lima. The local cultivation of wheat, corn and grapes all contributed to the regions economic growth.
The city is surrounded by 3 volcanoes; El Misti, still active at 5822m, the higher and extinct Chachani 6075m and Pichu Pichu 5571m. The Incas highly respected these volcanoes since the melt water from their snow-capped peaks form the headwaters of the mighty Amazon River, thousands of kilometers away.
Reviews (12)
I suggest 3 hikes of 1 day around Arequipa, with different landscapes and difficulty levels. Tiabaya-El Huayco. Hike... more travel advice
By car, you wander through the surroundings of Arequipa, making stops at the main spots of interest such as the square... more travel advice
Enjoy the feeling of biking freely through the fields, a few hours or the whole day. You can rent a bike more travel advice
Ride a horse for 2 or 3 hours through the agricultural terraces of Yumina, built under the reign of the Inca Mayta Capac... more travel advice
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- I've set up port forwarding on both Netgear DGN2000 router and airport extreme base station.
- I've checked with Network Utility that the port 8888 is open.
- Yet I don't seem to be able to make the (Wordpress) site accessible externally (according to client).
- Also, is there a good way to check this myself from home, apart from using the browser on my phone on 3G?

subset: commoncrawl


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From the Author
About the Author
She is author of several mystery series, all featuring country gals with attitude: the microbrewing mystery series set in the Butternut Valley of upstate New York--A Deadly Draught and Poisoned Pairings; the Big Lake Murder Mystery series--Dumpster Dying and Grilled, Chilled and Killed; and the Eve Appel Mysteries Series,A Secondhand Murder and Dead in the Water. Untreedreads publishes her short stories as well as a novel length mystery, Angel Sleuth. Her most recent mystery is Murder is Academic.
To learn more about Lesley and her books and stories go to her website lesleyadiehl.com.


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Jim Thorpe Park in Yale is a municipal park offering four RV spots, each of which include electric & water hook-ups. ... read more...
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Remodled rooms with free local calls, free internet services, HBO and ESPN, and micro/fridge available. Guest laundry on ... read more...
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Whether passing through or staying for a few days, the Bricktown Motel 6 is an economical way to stay close to downtown ... read more...
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This picturesque, award-winning hotel features a distinctive style, well-maintained facilities, superior accommodations ... read more...
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Dateorade (Raw Vegan)
Total Time
Prep 10 mins
Cook 0 mins
(LFRV compliant!) Popular high-carb high-calorie get you moving drink loved by many Low Fat Raw Vegans aka Frugivores! Struggling to get your calories in? This is the key & tastes amazing!! The amount of water is up to you - less for more of a pudding and extra for more of a milky drink. Play with the ratios to find what you prefer!! Popularized by Freelee at 30bananasaday.com. Soft, succulent, organic medjool dates are best but any will do. Soak your dates for 6 hours or overnight. If you can't get organic then discard the soaking water or drain & rinse about half way through the soak time and keep the second round of soak water. (Times don't include soaking). Remember food combining!! This will move fast through your system so nothing heavier before and wait an hour after sweet fruit for a different type.
Ingredients Nutrition
- 10 dates, pitted and soaked (high quality organic medjool are optimal)
- 3 cups water (vary for different consistencies)
- Put soaked pitted dates in blender add desired amount of water, blend, and ENJOY!
- Add some fresh orange juice for a lovely spin. (Possible bad food combo - try it and see if you digest it well).
Most Helpful
I have a 6 hour final tomorrow (no breaks) so I'll be sipping on this and munching on spiced walnuts to keep me going through the day. I used fresh dates of Bam as the Medjool were too expensive, but it still tasted great! I processed the dates with half the water to make it smoother, then added the remaining water and passed through a sieve to remove any left over pieces of skin for an extra creamy drink. Thanks for sharing the recipe, I'll be making this again -- this is exactly what I was looking for for my exam!!!
Wonderful!!! DD (toddler) and I drank this up quickly. I use Parnoosh soft honey dates. I used about 2 1/4 cups spring water, great with no freshly squeezed orange juice doing proper food combining yet I tried it with 1 orange no pith and squeezed the rest of the juice in as well and it makes for a nice flavour, yet I feel it's better on the body without. I will make this with soft dates often when I want some energy!


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On the Bridge
Credits & Info
- Uploaded
- Dec 18, 2007 | 7:17 PM EST
- File Info
- Song
- 1 min 6 sec
- Score
- 4.18 / 5.00
Related Content
Heard in 1 Entry!
View all submissions featuring this audio file.
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You may not use this work for commercial purposes without making specific arrangements with the artist UNLESS your work is a web-based game or animation, in which case you may use this freely.
- Score:
- Rated 4.18 / 5 stars
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Author Comments
Rated 4.5 / 5 stars
pretty sweet.
the beginning was all like, yeah. everything's alright. just hanging around. then
all of a sudden we got ourselves a sweet rhythm.
the only thing that i think needs fixing is the bass around 30 seconds. can't hear it. not much, anyway. but it's not bad since it was repetitive, and it was like it had to go silent for a bit while the beat took over.
i found this in a flash i came upon. an annoyingly addicting and frustrating game :)
I like it when a song starts calm, then goes "Yeah! I'm badass!" The pause adds that feeling.
Yes, that game is quite addicting, but very fun nevertheless!
I think I made the bass a little quieter on purpose so it wouldn't over power the other stuff.
Rated 5 / 5 stars
Nice Song man!
Rated 3.5 / 5 stars
It was a lazy beginning, but the rest had a great feel to it. It's something I can move to! Keep up the great work.
The best way (to me) to draw someone in is to start slow, then WAM! hit them with something awesome.
Thanks for the kind words!


text:
I have had problems trying to use VM images on an Integral 512Gb external ssd with USB3. My new Dell Latitude E6230 has two USB3 ports. I was on VMPlayer 4.0.4 which works extremely well when the VM image is on the internal ssd drive, but slowed to a crawl when I I tried to use the external ssd attached to either of the USB3 ports. I mean suicidally slow. I got all excited when I read one of the other articles here:
VM Ware does not recognize USB devices
I immediately updated to VM Player 5.0.2 and waited expectantly. I first checked that I had the same high speed response with the same VM image copied to the internal ssd. However, I was extremely disappointed that the improvement on the external ssd (and a Lexar USB3 128Gb memory stick as well) was marginal at best.
Please can someone help me? While I can obviously use the internal ssd, its only got 256Gb so with all the other bloatware I have to use (Microsoft of course the main problem) there isn't that much space for all but a few smallish VM images.
I look forward to some assistance.


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So, you want to be an artist. You want to be one of those writers everyone has read, even though you're long dead. You want your work in libraries, on bookstore shelves, and in digital format. You want professors to assign your work, or kids to sneak that "crap" that everyone decries but everyone loves. […]Read More
A New Story! (With Goo)
My idea of a science fiction sports story involves a library. Of course. Order "Petra and The Blue Goo," by clicking this sentence.
The Unexpected!
Includes my story "Earth Day" as well as some of my favorites from Fiction River. Click on this sentence to order.
A New Science Fiction Story!
Asimov's has just published my first sentient ship story, "Matilda."
A New Diving Universe NovelJuly 29, 2016
Free Fiction Monday: After the FallJuly 25, 2016
A Great Review For Women of Futures PastJuly 23, 2016
A New Urban Fantasy Story!
I love taking part in the Uncollected Anthology of Urban Fantasy. Every quarter, we put out individual stories on the same theme (hence "anthology" and "uncollected"). This time, Dayle Dermatis, Leah Cutter, Ron Collins, Leslie Claire Walker, Rebecca Senese, and Annie Reed, have joined me in the Out of the Woods "anthology."
Find out how to order all of these stories by clicking on this sentence.
A New Fantasy Story!
The latest Fiction River is out. Edited by Rebecca Moesta, the volume includes a fantasy story from me called "Salem Week."


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|Claude Pérès
|The Director
|Marcel Schlutt
|The Actor
Directed by
|Claude Pérès
Writing credits(in alphabetical order)
|Claude Pérès
Produced by
|Nathalie Haziza
|executive producer
|Claude Pérès
Original Music by
|Lydia Lunch
Cinematography by
|Claude Pérès
Film Editing by
|Claude Pérès
Costume Design by
|Sébastien Meunier
Camera and Electrical Department
|still photographer
Being a gay man I am always embarrassed with a huge number of gay 'directors' who made so many bad gay movies. This one is a serious candidate for the top spot on the list of worst gay movies ever made. There is no story, although there are many of pointless dialogs such as ..'I am going to make coffee now. Would you like some coffee?'.. Two (only) actors speak English with annoying accents, occasionally switching to German for no particularly good reason. I am often willing to subject myself to a torture of watching a bad movie if there are some particularly hot scenes in it. Not here! The sex is explicit but lacks any passion, innovativeness or eroticism. If you take it as a porn movie -- it is a very bad porn, too. Half of the movie is dark; or blurry; or both. There are many long scenes of a pitch black screen; or a pitch black screen with small dots of light of two characters' burning cigarettes. There may have been intended deeper 'artistic' effect of these pitch-black-screen scenes; and the director may have wanted to engage us in some special atmosphere through sounds or dialogs... Had the dialogs been intelligent, meaningful or even comprehensible. It all got lost in a terrible quality of the sound; or in lines such as ..'i will have a cigarette first (and sex later)'.. Do not watch!
|A Jihad for Love
|Notes on a Scandal
|Enter the Void
|I Love You, Man
IMDb User Rating:
IMDb User Rating:
IMDb User Rating:
IMDb User Rating:
IMDb User Rating:
|Full cast and crew
|Company credits
|External reviews
|IMDb Adult section
|IMDb France section


text:
To open preseason there will be a presentation by Johan Tuesday 14th June 7pm
Falling on St George's day we invite all past and present members to join us from 1.30 Saturday
Final weekend of the season & St George's day all past and present players invited
Acklam Under 15's and Under 14's have convincing wins away from home.
Acklam travel to Novocastrians for their last away game of the season.
1st team at home against Ponteland & Ladies Day.
Acklam Under 15's travelled to Malton & Norton and just got pipped in the last play of the game.
Acklam Travel to Medicals looking to finish the season strongly
On Friday 22nd April a Falcons Legends team will take on a North East Club Legends team at Kingston Park Stadium.


text:
Credit: S. L. Francisco Ontanon
Creative #: 10159009
Available for Editorial use. Editorial use: To report or illustrate a newsworthy event or matter of general interest. Editorial uses do not typically require a model or property release.Learn more
Licence type: Rights-managedRights-managed products are licensed with restrictions on usage, such as limitations on size, placement, duration of use and geographic distribution. You will be asked to submit information concerning your intended use of the product, which will determine the scope of usage rights granted.
Collection: The Image Bank
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text:
The Maltese Falcon
The Maltese Falcon
Vintage Books USA, Paperback, 9780679722649, 224pp.
Publication Date: July 17, 1989
List Price: $14.95*
* Individual store prices may vary.
Buy at Local Store
Enter your zip code below to purchase from an indie close to you.
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A treasure worth killing for. Sam Spade, a slightly shopworn private eye with his own solitary code of ethics. A perfumed grafter named Joel Cairo, a fat man name Gutman, and Brigid O Shaughnessy, a beautiful and treacherous woman whose loyalties shift at the drop of a dime. These are the ingredients of Dashiell Hammett's coolly glittering gem of detective fiction, a novel that has haunted three generations of readers.
About the Author
Dashiell Hammett (May 27, 1894 January 10, 1961) is widely recognized as one of the finest mystery writers of all time and, along with Raymond Chandler and others, is considered to be a founder of the hard-boiled school of detective fiction. Hammett drew heavily on his experience as a Pinkerton operative to create such indelible characters as The Thin Man s Nick and Nora Charles, Sam Spade, and the Continental Op. Among his best-known works are The Maltese Falcon, Red Harvest, and The Dain Curse, all of which have been adapted for film or television.
Praise For The Maltese Falcon…
"Dashiell Hammett . . . is a master of the detective novel, yes, but also one hell of a writer." –The Boston Globe
"The Maltese Falcon is not only probably the best detective story we have ever read, it is an exceedingly well written novel." –The Times Literary Supplement (London)
"Hammett's prose [is] clean and entirely unique. His characters [are] as sharply and economically defined as any in American fiction." –The New York Times


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Information Papers
Installation Management Command (IMCOM) Manpower Transformation
What is it?
The purpose of Manpower Transformation is to provide standards of services to be performed by the garrisons and the resources required to perform these services to standard.
What has IMCOM done?
We established a standard garrison organization and conducted a capabilities analysis as part of the "Year of Manpower" reviewing all roles and responsibilities to eliminate duplication of effort. These initiatives will ensure no installation management function is left uncovered and enhance our effectiveness to provide a first class quality of life for our Soldiers. IMCOM is using U.S. Army Manpower Analysis Agency (USAMAA)-validated requirements models based on common levels of support as the standard to allocate manpower among all garrisons. This ensures that each has the resources to execute the missions assigned by -- and at the level determined by -- senior leadership. IMCOM is requesting additional authorizations to support the requirements validated in the USAMAA models. Right sizing the workforce will enable all garrisons to deliver the same level of service to all its customers.
What efforts does IMCOM plan to continue in the future?
We will continue to transform our organization to include refining the USAMAA- validated models and the common levels of support standards. IMCOM will continue to pursue new initiatives that improve Soldier and Family member standards of living such as the Soldiers' Family Assistance Center.
Why is this important to IMCOM and the Army?
This positions IMCOM to be better postured to support their overall mission to provide services for Soldier and Family readiness and a quality of life that matches the quality of service they provide to the Nation. The transformation effort will reduce costs and standardize garrison services across IMCOM. It will provide the same level of customer service at installations throughout the Army.


text:
From Wikipedia, the free encyclopedia
|This is not a Wikipedia article: It is an individual user's work-in-progress page, and may be incomplete and/or unreliable.
For guidance on developing this draft, see Wikipedia:So you made a userspace draft. This draft was last edited four years ago (purge).
'Revitute is an Serbian electronic project with only a 13-year old person - Sergej Sokolov. So far he released three albums: It Reminds Me Of Something, 138 In Progress and Dree. Dree is by far the most experimental album by him, with a lot of synths, pads, strings and beats!' ...
External links[edit]
[[Category:It Reminds Me Of Something Category: 138 In Progress Category: Dree]]


text:
New thread for chatting
DD Adler (9/08) and DS Samson (9/10)
Tyler - you're dangerous! That is super cool, not my tones, i need jewels and still keep going back to the aqua waves, we'll see what I press the button on after X-mas.
Thanks for the words and Mainemy, I also do not know how you master the patience. I admit that I truly lose my shit sometimes and Arturo os not a crier. So it's mostly Emiliano running circles around me only to stop and get all up in Arturo's face. All this time I was assured it was only to piss me off. I like your words and the Buddhism for Mothers is definitely insightful. I truly like the advice to fit meditation in everyday tasks. So those days when I can not sit down and meditate or do an hour of yoga I can consciously do the dishes and get a similar benefit. I like it, now if I could find the time to finish it!
Merry Christmas Eve all!
Shelah married to Tom 06/2008
SAHM to Lorelai 9/24/10; Eli 4/26/12
DD Adler (9/08) and DS Samson (9/10)
Merry X-mas all!, it was exactly a year ago to the moment that I found out I was pregnant. I gave the test to my husband as his gift and he asked what it was- a thermometer?
Here it is a beautiful day on the beach - like in the 80's and does not feel like Christmas at all. One day we will spend it in NY or something for my kids. Tonight the party is all night long here, hope I can keep up!
Have a wonderful holiday!
Milikis - What a cute story!!!
Today is actually our conception anniversary. I imagine we may not mention it as much when our son is old enough to understand but for now, it's kind of a fun joke.. "Guess what we were doing a year ago today?"
I hope everyone is having a happy holiday. My parents are supposed to be coming into town tomorrow but both DS and I are feeling a little down with a cold. I just made a batch of garlic lemonade and I hope it does the trick!
One year ago today I was visited by AF lol. We had been trying for like a week and I was dissapointed. Little did I know I only had a few more weeks to wait!
LO STTN for the first time last night.. best Christmas gift ever :) I told her santa wouldn't come unless she was sleeping... she must have really taken me seriously!
Shelah married to Tom 06/2008
SAHM to Lorelai 9/24/10; Eli 4/26/12
Morning ladies! We spent Christmas at Children's Hospital after a whole morning of Josiah laying on the couch crying inconsolably. He's got a double ear infection and a sore throat, poor baby.
I'm so proud of my husband, though, he's had 4 or 5 crunchy moments this week. His latest, when we were talking about Josiah's ear infection: "Let's hold off on getting this prescription and you can put breastmilk in his ears for a couple days. If for some reason that doesn't work we'll get his prescription later this week." I was going to suggest that as well, but I almost died of shock that he said it first :-)
Mommy to J (04.09) and S (09.10) and ttc a new little squish
We had a nice Christmas. Trying to reorganize toys so it doesn't get too out of hand.
Noa, love that about your dh. And also really enjoyed the article you posted about nursing. I always say, when we're driving and Sammy is unhappy in his carseat, and I'm going crazy cause I want to rescue him "this doesn't happen in Africa".
Laura, so sorry about josiah. Is he doing better now? Poor guy.
SB, what constitutes STTN for your LO? Just curious. Sammy gets up once a night to eat.
Oh, here's a question for you ladies... He goes to sleep for the night around 8 or 9, but stays sleeping (gets up once just to eat) for 12 hours. I have one more week of maternity leave and would really like him to get up in the morning around 7 or 7:30 so I get to see him for am hour before I leave for work. How do I get him to shift to 7-7 instead of 8-8 or 9-9? Do you think if I start waking him up earlier he'll eventually start going to sleep earlier in the evenings?
Gonna go check out lapoli's 2011 thing.
Have a good Sunday, everyone.
DD Adler (9/08) and DS Samson (9/10)
DD Adler (9/08) and DS Samson (9/10)


text:
A term used among beach and court volleyball players asking someone to fetch the ball.
freckles on her temples tarafından 7 Ağustos 2011, Pazar
a small bird.
Theres a shag eating my nuts.
welly boot tarafından 5 Şubat 2003, Çarşamba
A kid who regularly gets rammed in the ass by a drillpress, usually in a techroom while informing his female mate that the quality of her belt is currently sufficient, but if it were to be removed he would appriciate it and probably bust a huge nut. "Shags" also enjoys article writing, buying Doreen a slush and hitting two homeruns out of murphy.
Hey Shags, I was just playing some chinese checkers and I was wondering if you would eat sushi off of my nuts. No?...alright, maybe later...shags
Svi Diddy tarafından 24 Ocak 2003, Cuma
(verb) to retrieve a throw projectile in track & field, such as a shot-put or a discus.
Hey Dick, go out and shag my shots for me.
Treta tarafından 1 Mayıs 2005, Pazar
An affectionate Manx term used when greeting a friend
TWIOM tarafından 16 Haziran 2008, Pazartesi
A dance in the southern part of the United States where the male partner leads. The couple shuffle their feet; it is a smooth dance dating back to the 1950s. Myrtle Beach, South Carolina
We are going to the beach club and will shag the night away.
AJC 123 tarafından 12 Kasım 2007, Pazartesi


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How to Deal with Transference
"Is it possible to move through transference faster?"
"Yes, using a brain-wise approach"
Early developmental gaps set the stage
for later transference issues in therapy.
1. Transference examples.
2. Is transference a good thing?
3. How neuroscience explains transference.
4. Why transference shows up in therapy.
5. Brain facts for moving through transference.
6. How working through transference helps.
7. My personal optinion on transference.
8. How to deal with transference.
RELATED COMMENTS (and Shrinklady Replies):
1. Terrified my therapist will leave me.
2. Can I heal from transference on my own?
3. I'm afraid to tell my therapist how I feel.
4. How do I bring transference up to my therapist?
5. I'm in love with my therapist.
6. My fantasies are getting out of control.
7. Is it okay to fantasize about my therapist?
8. My therapist suddenly dropped me.
9. I don't trust my therapist.
10. Transference involves rejection.
11. How do I tell if my therapist is genuine?
12. My feelings are getting to be too much.
13. My therapist has countertransference feelings with me.
14. I long to hear my therapist say the words.
15. I think about her sexually...
16. My therapist acted on her feelings towards me.
17. Being emotionally vulnerable scares me.
18. Can my CBT therapist help me resolve my transference?
19. Would it hurt if my therapist said those things?
20. I'm drawn to the whole transference thing.
21. I struggle with feeling dependent on my therapist.
22. I feel humiliated by my transference feelings.
23. I love and hate my therapist.
24. I became dependent on my therapist so quickly.
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The Transference Series
By: Psychologist Dr. Susan LaCombe Updated: July 16, 2016.
Jennie was feeling desperate. She hadnt bargained on therapy creating more problems than she had when she began.
At times it was all she thought about, and she didn't think she could hold it in any longer.
Her husband of 20 years found her preoccupation with therapy a little confusing - yesterday he remarked offhandedly that he didnt see the need for her to get dressed up before her appointments.
She knew it wasnt right to keep him in the dark - she was so embarrassed. That wasnt the tough part though.
The truth was that she was in love with someone else - someone she couldnt have. Someone she couldn't stop fantasizing about.
It was her therapist.
And things were getting out of hand.
Last night she couldnt sleep and found herself doing something she wasnt proud of she Googled him. Now she knows where he lives, that he has a wife and two kids etc. Though she felt like a stalker, she hoped that would be the end of it.
But knowing about his private life didnt help - it didnt dampen her feelings for him one bit. And the thing is, she hasnt even told him how she feels. Shes afraid hell refer her to someone else.
Transference examples.
Jennies not aware that that feelings of attraction are not an unusual occurrence in therapy. Called transference, it's typically associated with psychotherapy and encompasses pretty much any feelings that get stirred up regarding your therapist.
Jennie's also in luck because there's a good chance her therapist will be prepared to work with her on the transference. In previous days, this wasn't always the case.
In traditional psychotherapies clients suffering from transference had no idea what was really going on. Unless or until they finally disclosed these feelings to their therapist (or a trusted friend) they were effectively on their own.
And even if they chose to bring the subject up in therapy, they often had a hard time getting a straight answer.
You see, the profession habored a cold, highly "left brain" bias. The equal importance of the right brain and nervous system revealed by the latest advances in neuroscience hadn't yet been added to the therapists' mindset, let alone their clinical training.
Indeed, with some psychoanalytical approaches the therapist said little as possible about transference (to avoid pulling the client out of the process).
In fact, psychoanalysts were discouraged from saying too much period, because the goal of psychoanalytic therapy was to heighten the transference). That made it easier for both the therapist and client to see it.
The main problem though was that the focus was on analysis of the transference - clients were encouraged to logically "think through" and see the transference for what it was. The farthest thing from a therapist's mind was to be in resonance with the client's nervous system, making him or herself emotionally available.
Unfortunately, this left clients pretty much drowning in the helplessness of early undefended child-like states without any tools to navigate their way clear.
The solution back then was simple...see your therapist more often...maybe twice a week for starters, for years on end sometimes.
Now hopefully, in most cases this vulnerability was not taken advantage of. However, you can imagine how frightening the clients dependency could be.
This is why most analysts were required to undergo their own personal therapy as part of their training.
And while I dont agree with these methods (brain science offers other solutions for transference), they were right that facing and processing your transference paid huge benefits.
So for years transference has been shrouded in mystery and only recently has the subject been openly discussed and recognized by the wider mental health community as a normal part of therapy.
In fact, the Internet has been a godsend - folks in therapy can now connect with others going through the same process. But still, many going into therapy have no idea that transference can strike without warning.
Is transference a good thing?
Absolutely. It's one of the best kept secrets. Transference can completely transform how you feel about yourself because it's often rooted in our earliest, sometimes pre-verbal, emotional development.
It makes accessible an area of the brain that can't be changed with talk therapy alone.
Of course, successful resolution of your transference depends on a few key conditions being met especially the interactive skills of an attuned therapist who's emotionally available.
You might be wondering what kinds of changes can you expect? Well, transference draws its power from our most powerful emotional drives to belong and feel whole, and understandably that can cover a lot of ground.
Just as an example, working out the transference can benefit you tremendously if you feel less worthy than others, less emotionally capable, or you feel less entitled to have what you want or need.
Imagine how your life would change if you could experience the world as confidently as you see others experiencing it!
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How neuroscience explains transference
Everyone you come in contact with leaves a mark that influences how you see yourself and how you experience the world. I'm not just referring to the idea that the person you just met left an impression on you - whether for good or bad. Rather, I mean that person just changed your brain - albeit in a minor way.
In other words, it's a cumulative process. All your experiences add up so that how you experience a new person is unconsciously influenced by how you experienced everyone else before that (and why you might also want to be choosey about your friends :-).
The reason is, every person you meet triggers different emotional memories. So those memories are shaping how you experience yourself, and everyone else.
"I am a part of all that I have met..." Tennyson
Transference actually operates in all our relationships to some degree. That not only includes your family but your friends as well.
And because transference is deeply rooted in your unconscious (ie. your early emotional experiences), those memories are guiding your moment-to-moment thoughts, feelings and behaviors today.
Find it hard to believe?
Well, recall your earliest friendships. Would you experience a childhood friend the same way if you were to meet him or her for the first time today?
In fact, would you even become friends today? What about meeting an old love? Would the attraction still be there after all the experiences you've had in the intervening years?
How you experience someone is unique to you. For example, there's a professional colleague whom I regard as a father figure, even though were the same age. I look up to him, and if I were honest with myself, Im a little in awe.
But thats not how my friend sees him. She finds him pompous!
So we all see each other based on our unique histories. In effect, we transfer the feelings, memories and sensations associated with our past significant relationships onto others in the present, in our own unique way.
Of course, those who cared for us early on - typically our parents - have the deepest impact shaping how we experience others.
How transference shows up in therapy
So, transference happens when you unconsciously 'transfer' the feelings, memories and desires you experienced in your early important relationships onto your therapist.
Therapy heightens this unconscious propensity for transferring your feelings into the therapeutic relationship. It's intensified because therapy happens privately, within strict personal boundaries (and where the conversation is typically one way), there are no distractions to dilute how you experience your therapist. It can feel as though theyre caused by the therapist.
"Hes such a softie..even with his big belly..I want him to hold me so badly."
"I dont understand what's happening. Im not into women and now Im attracted to my therapist whos female. It doesnt make sense."
These feelings can take many forms apart from a romantic or erotic attraction (eg. you might feel as dependent as a child looking forward to seeing your Mom).
Thats how Robert feels towards his therapist. He loves being in therapy. Its like going back to a home he never had. Her office even has a smell that he can detect just walking down the hall towards her door.
He yearns to be hugged by her but hes afraid shell think it odd if he asks. The hardest time is the end of a session, knowing its a whole week before he'll see her again. The waiting can be unbearable.
Tanya is far from feeling attracted. In fact, shes considering leaving therapy altogether for many reasons. For one, she finds him cold and distant. For another he doesnt always answers her questions, and he then asks why she wants to know. And she hates when he writes his notes when shes talking.
The worst is that she distrusts his sincerity when he says he cares about her well-being. She had no idea that she would develop such a strong reaction. You see, shes done enough research to know that not all therapists understand transference (or can handle it). She wonders whether her feelings are coming from transference or whether this guys just not emotionally open. Its so hard to tell.
Ironically, its become a problem in itself, in addition to the issues she came to therapy for. Tanya has an inkling its related to feelings for her father, whom she found overbearing. But if she terminates her therapy shell probably never find out.
Indeed, for many folks its only after they successfully resolve their transference feelings and experience themselves in new ways that they really grasp the power of it.
So Tanyas wondering how working through transference will help her when her therapist shares so little emotionally. To complicate the situation, she also knows that not everyone gets through their transference successfully.
Brain facts for moving through transference
If youre in therapy you already know that the relationship you have with your therapist is not typical of normal relationships. The focus of conversation is all about you.
Good therapists rarely say anything about themselves that isnt in the service of helping you, the client.
For many, therapy might be the first time in their lives theyve gotten so much personal attention. It often triggers early memories (good and bad) of being cared for as an infant, when someone had to feed, clothe and bathe you.
Brain rules work together to create transference:
Brain Fact: Every function evolved with a purpose.
It may not be apparent, but theres always an underlying agenda. In particular, whatever strengthens you emotionally will help ensure you find your place and survive as a valued member of your social group.
What does it have to do with transference? Well, for one, you can trust that transference has a purpose. (It's not your brain run amuck )
Brain Fact: All memories are interconnected.
For example, its easier to remember who you hung out with in high school when you can picture what you did together back then. The names are all inside you, but they're easier to connect when you can 'see' what they look like.
The reason more connections are advantageous is because greater complexity leads to greater creativity, which maximizes our ability to adapt, and ultimately to survive.
It's also why one seemingly innocent event potentially triggers anxiety - it's tapping into an earlier, not so pleasant memory.
Brain Fact: The sense of you and your self-image arises out of the thousands of experiences you've had since birth.
The most potent of these experiences were those that occurred when your infant brain and nervous system were still developing.
Brain Fact: Emotional memories are different from other memories because they persist (ie. they don't fade away).
Brain Fact: It doesnt matter how far back emotional memories go, they can be triggered in circumstances similar to those when they were first laid down (eg. being cared for by your therapist can be reminiscent of being cared for as a child).
That means the emotional memories laid down early in infancy and childhood are first to shape how you feel about yourself. Theyre called implicit memories (as opposed to explicit memories, like remembering what you ate for dinner last night).
When implicit memories are triggered, its like hearing a piece of music and being filled with a soothing feeling but not remembering where or when you heard it before. You experience it happening right now and you feel all the comfort, safety and security you did back then.
Although you may not remember that it was the same music your mother played when you were a child, but your nervous system does.
So Tanya's memory of the father who ignored her is still intact, and it's behind how she experiences her therapist. If she could take a step back, she might see thats the same way she experiences other guys - especially those who are emotionally distant.
Brain Fact: The brain's inborn drive for growth and wholeness will unconsciously pressure you to seek out experiences that complete you.
That means, if any stages of your emotional development gets skipped over for some reason, there still remains a subtle urge to complete what didnt happen. Tying up those loose emotional ends could be the primary benefit. Thats the task that needs to be worked through with your transference.
In other words, as your relationship with your therapist evolves, familiar feelings related to previous connections with others (even other therapists!) are triggered. You begin to experience your therapist - in the present - in much the same way you had experienced a significant person from your past.
Again, transference happens when you unconsciously transfer the feelings, memories and desires you experienced in your early important relationships onto your therapist.
So why would I experience my colleague as a warm father figure when my friend finds him pompous? One clue is that my biological father wasnt in my life very long, and a stepfather who came along later was emotionally unavailable.
From an emotional development point of view it stands to reason that inside I feel incomplete - I yearn to have a 'make-up' experience that would help me feel whole.
How working through transference helps you
Basically, transference provides an opportunity for these early events to be re-experienced, not just endlessly talked about in therapy.
Transference brings these buried memories to life, where you can work through the underlying unmet needs or developmental gaps. Its also why Jennie, Robert and Tanya could benefit by broaching how they feel with their therapist.
Therapy can easily get stalled for a long time when the elephant in the room isnt brought into the work.
And yes, doing this will be risky for each of them, and not just because they'll feel embarrassed. The greater risk is in how their therapists react.
Some therapists disregard transference, seeing it as an irrelevant but unavoidable by-product of therapy, more of a nuisance.
In other words, even if you disclose your true feelings, your therapist may not think anything of it and continue working as though it didn't exist. He or she may simply not understand the potential transference holds for deep personal change.
Other therapists may feel uncomfortable if their skill set is not up to handling your disclosure. Some may even refer you to another therapist.
But even if hes never dealt with transference in his practice, your therapist can simply do what others have done in similar situations: get supervision from a therapist who knows how to handle these situations.
Most clients are willing to work with therapists when an authentic connection has been made, even when a therapist openly acknowledges limited experience in an area.
(What client wouldnt be thrilled to work with a therapist who values an authentic, attuned connection?)
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My personal opinion about transference
Most people, indeed many therapists, believe that transformative change happens through what could be called left brain talk therapy.
In other words, if you talk enough about a subject, that it will lead to change.
However, even if you're able to allow the underlying emotions to be released by talking about them, there's unlikely to be any fundamental change if certain brain-wise conditions aren't met. (Otherwise, talking to a trusted friend would have similar results as therapy.)
Here's the problem.
Conventional therapy takes one of two approaches to change both of which I believe have serious limitations and a higher risk for emotional harm. One involves the therapist presenting as a blank screen upon which you the client verbally project a picture of your emotional state. It is assumed that you will change as a result of any insight into your issues acquired. The second approach assumes that changing your thoughts will change your emotions.
For clients working through intense transference feelings, these approaches are tantamount to sending children out into a winter storm without jackets. They end up re-experiencing pretty much what got them to therapy in the first place: insufficient attuned care.
If they cannot see themselves in the non-judgmental eyes of a therapist, there is nothing for the brain to learn from, no protection to help them navigate the "cold".
While both have their place, these approaches leave out what research in emotional development and neuroscience have confirmed over and over again, that personal change in therapy depends upon your experience(s) in therapy.
And a therapist who is empathetic, attuned and vitally engaged with you provides that life-changing experience in spades.
So the work of resolving the transference happens by chance in a hit or miss fashion and takes much longer than need be, often years longer.
Given what we know now about how therapy changes the brain, that should not be happening.
So let me be clear about this. Can transference be resolved if your therapist practices Cognitive Behavioural Therapy (CBT)? Yes, as long your therapist goes beyond the standard technical aspects of the model. However, being emotionally available, being present with clients, and focusing on moment to moment interactions are not taught as part of that model.
Even so, there are always a few heartfelt CBT practitioners who manage to help their clients in deep and meaningful ways
Can your therapist help you resolve your transference if he or she is psychoanalytically trained? Yes, but only to the degree that your therapist departs from the traditional blank slate model (ie. this model discourages the therapist from saying too much, does not emphasize emotional avaiability, and prefers analysis over present moment experience).
And yes, theres some heartfelt psychoanalytically-trained practitioners who just cant help themselves and manage to help their clients in deep and meaningful ways
Can transference be resolved if your therapist is body-based? Yes, and probably faster than the average therapist could do.
You see, the body-based approach is the clinical application of the best of brain science for one very important reason:
Body-based therapy reaches areas of the brain that talk therapy never can (especially pre-verbal developmental patterns).
The basic tenets of body-based work, includes attachment, emotional containment, moment to moment interactions, and presence. Each ensures that any transference reactions will be recognized, examined, and worked through in your therapy.
Its also the best treatment model for anxiety because body based therapists know more than anyone that their ability to regulate clients high states of emotion is based on their own nervous system capacity to modulate sometimes overwhelming emotional energies.
Body based therapists also have numerous tools ("self-regulating techniques") that enable clients to manage overwhelming emotions on their own.
In particular, these body-based techniques help their clients to resolve and move beyond transference to fully developing their self-regulation skills.
On the other hand, even a body-based practitioner can take much longer than others when their nervous system can't contain and regulate a clients emotional states.
How to deal with transference
Here's two tips that'll help you to move through your transference faster.
One is to understand that recognizing transference is only the first step in working with it.
In order to get the most out of your therapy and to ultimately change you at your core, the brain needs to "experience" feelings associated with your transference in the present moment.
Just discussing your feelings in the abstract, disconnected from your emotional reactions in the here and now, will do very little to resolve the transference.
Secondly, you need a new healing experience to override old patterns in the brain. Emotional unloading isn't sufficient.
These "healing" experiences generally emerge organically through the interactions with your therapist.
The not-so-good news is that these pivotal moments tend to occur at random. This needlessly prolongs your time in therapy.
Fortunately, we've learned from body-based clinical practice that there are some fairly simple concrete steps you can take to hone in on the transference and deliver the kind of experience your brain needs to move on.
In other words, you can actually be much more purposeful about moving through your transference. For one, these "pivotal moments" can be recalled repeatedly, automatically triggering the good feelings you had back then. This practice in essence "fills" you up on the inside by creating new neuropathways in the brain.
With persistence you can promote any change you want by replacing outdated or non-existent connections.
That's right, it fills in the gaps!
Pat yourself on the back if you're in therapy!
It's the most efficient and effective personal change agent I know. That's because within the safety and confidentiality of the therapeutic relationship, you can experience the powerful emotions of transference and use them to make incredible personal changes (and only two people in the world know anything about it!
Try Therapy Bootcamp so you can get results like these:
"I had my session with my T. before she goes on vacation...So here I am the next day after my session and I feel mostly fine. No heartache or longing. Old me would still be in tears and not know why...This is HUGE progress for me." Samantha
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Transference among people online
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Terrified my therapist will leave me.
Oh my god............it helps so much to hear other people feeling the same! I have been in therapy for close to 12 years (twice a week), following one year in therapy where a therapist had me admitted to the hospital and had the hospital tell me that she was terminating with me. Soon after discharged I overdosed and was in the ICU for five days.
After years of being ambivalent about attaching myself to this therapist, I am terrified that she will leave me some day. I have told her that she is going to find me dead in her house when she retires......this is no joke and I am scared to death! When she goes away my symptoms are so bad and the only way I can deal with it is to overdoes on my medications and stay in bed for weeks until she returns. I just don't see a good way for a termination to happen. I only think of the pain that I will be left with and it isn't something that I will be able to manage! I just know I will die.
I keep telling her that I need a plan in place, in the event that something happens to her, and she still hasn't developed a plan for me. I think therapy just doesn't work for everyone and in some cases it makes people worse.........it provides you with one of the best relationships then takes it away. I can't even stand the thought of the pain...............I just know I will die! And I want her to know that pain.......not physically hurting her, I just want to die in front of her and have her see my pain. TJ (so distraught at the thought)
Can I heal from transference on my own?
I'm really confused with this whole transference issue. I recognize that I'm having very strong transference feelings for my therapist right now... and I also recognize that I've done this in the past with other people as well -- where I feel an overwhelming attachment for no logical reason.
It is very painful for me because I feel sooo dependent. I'm finding any excuse I can to have a reason to contact him between sessions... and find that just a simple phone call or e-mail from him can literally turn my day around. But when I don't have any contact, each day between sessions seems to last forever. This is not a healthy way to live!
I also recognize that I seem to have all the major pre-disposing factors to this: Early childhood neglect, mom died when I was six, neglectful / abusive family dynamics after that.
Here's my question though... is there any way to work through these feelings and achieve healing on one's own?!? Two reasons I ask -- one is that I'd be mortified to bring up the intensity of the feelings with my therapist... I know where they stem from, and I know I'm not 'in love' with him, etc... but I'd be really embarassed to talk about this and I don't know how he'd react. I'm also quite worried that he'd take steps to eliminate any extra contact with me so as not to make the problem 'worse'...but in so doing it would remove the little bit of comfort I get from that extra contact!
The other reason is that my husband is really getting unhappy with the amount of money spent on therapy and does not want me to continue if at all possible. He won't absolutely prevent me... but he does not see the value for the money, and feels that normal, relatively healthy people (which I do consider myself to be) do not need this. I can see his point... and I almost see it as an addiction... I'm willing to pay almost anything in order to have time with my therapist... because of these transference feelings... so how do I get out of this loop?!??!? I recognize the source... I feel the pain... how do you go from feeling to healing?
Lost and Curious (Illinois, USA)
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Afraid to tell her how I feel.
I have issues with people walking out of my life. I am constantly worried about being close to anyone. However, I notice that i have a serious attraction to my therapist. I feel like I need to stop going to her because I feel like she will realize this and stop seeing me. I find it hard to open up to her like i sholud because of my feelings for her.
What is your advice to this problem. ps I am thinking of telling her how i am feeling. Is this a good idea?
How do I bring transference up?
I have recognized that I am experiencing transference with my counselor. I still have issues of fear of talking about things because of always having bad repercussion from my child hood.
She is a great counselor and I want to work through this but I do not know how to bring it up and talk to her about it.
Can you give me some advise on that?
Tina (Reno, NV, USA)
Googled 'I'm in love with my therapist'.
I have a similar situation to that of Dale's. I am a lesbian as well, but I am married to my partner of 11 years and very much in love with her. I have been very concerned with my feelings that I have had towards my Psychiatrist (also female, but much older).
I have serious issues with talking to people about my personal 'stuff' so seeing a Dr. was a difficult choice to make for me. My first 10 sessions were very very quiet on my part. But yet after my 4th session I realized that I had significant sexual feelings towards her and started to research her on the net, finding out such personal things as her home address (which I have driven by).
I feel like a stalker and my partner is also becoming concerned with how interested I am in the Dr's life! I'm afraid to tell her (Dr.) how I feel because like everyone else, the thought of the rejection is horrifying. By the way, she has diagnosed me with an Anxiety Disorder with Panic Attacks.
I really noticed that I had deep feelings for her when she had suggested that our sessions end until I felt I was able to participate in the Talk Therapy she was offering me. I freaked and started to cry (the first time I showed any emotion in an appointment). I told her that we couldn't end the sessions because I wasn't ready and I didn't think that I could handle not coming, then explained how stressed I was when our appointments were cancelled over Christmas.
She decided to continue the sessions as I had made a breakthrough at that point. I should have said something at that point but didn't understand the feelings myself, let alone have to explain them to her.
I googled 'being in Love with your therapist' and came upon the word 'transference', I've now realized, after reading your site and others, that I am normal (so to speak). I think that because I had a very poor connection with my mother as a child/young adult (before she died) that I am possibly confusing sexual feelings with that of wishing she were my mother because of the compassion she shows, and her ability to make me feel like she cares.
Anyway, thanks for having such a great site, it's motivated me to talk to her about transference, if I can manage to get it out of me.
Hannah (Manitoba, Canada)
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My fantasies are getting out of control.
I am a 47 year old woman who has a "crush" on my son's psychiatrist. We were in family therapy with him for 1 and a half years and I am perplexed by my extreme feelings for him. He just seems so perfect for us. My son has OCD and the child psychiatrist whom I just adore has been so helpful to me in dealing with my son's problems. I know he is a single man and my sexual fantasies about him are getting out of control.
We no longer see him, which is agonizing to me, due to his departure from our health care network. I think he knew that I had a crush on him and I think he made this worse by telling us so many personal things about himself. He made me feel like we were very special to him. He really went out of his way for us by spending extra time with us while other patients waited in the reception room. He told us so many things about himself that I couldn't help but feel drawn to him.
I think he is lonely. He also seems a little depressed. I would so love to give him an evening of "cheer". At our last appointment, he gave us his personal email and we have been exchanging a few emails. I always initiate them, asking for advice about my son and giving him updates on how he is doing. He always responds and still throws in some personal info about himself. I really like that.
I have also looked him up on the internet and have found out some info about him and feel a little ashamed about it. I know where he lives and have driven past his home. He lives nearby and has a cool home with a swimming pool.
I need to get over my obsession with him and am hoping I can. I still think we would be great for each other. We grew up in the same area and he is about 10-12 years older than me. I have always been attracted to older, intelligent men. I do have a boyfriend that I have been with for over 25 years but he is not smart enough for me. We do have a satisfying sex life but I love the shrink for his smart intellect, sense of humor and caring abilities. I am definitly,"shrink-rapt"!!
I want to get over him and am hoping to find some relief from websites like this. At least I know I am not alone. A lot of people are experiencing what I am. I just wish he would reach out to me now that we are no longer patients of his. Is this still taboo? We are not patients anymore and it has been over a year since my son and I have seen him. I would love to invite him to a casual lunch but don't have the guts to ask. I am afraid of rejection.
Why is it viewed as "breaking boundaries" if two people could possibly connect and could both have more meaningful lives? I am pretty sure he lives alone, I heard that from a reliable source at our behavioral health facility. This receptionist just kept on talking about him to me when I asked questions about him, probably not the right thing for her to do either. She seemed to be fanning the flames.
I do have one thought in the back of my mind, however, and I must finish with it. He may be a homosexual. I am not sure but maybe he is in the closet. I can't imagine someone like him being all alone. I wish I could know that and then maybe I could get over him.
I really am stuck here with these feelings, please give me some advice so I can move on with my life. Thank you, ShrinkLady!
Dorothy (CA, USA)
Is it okay to fantasize about my therapist?
Is it okay for me to fantasize sexually about my therapist? Will this prove detrimental to the therapeutic process?
I am doing my best to resist it, but I also don't want to make too much of it. I sorta feel like it's only natural and normal to fantasize about persons I find sexually attractive, and I am trying to undo my conflation of sex and shame.
On the other hand, I am afraid that if I do, I will someday have to admit it to her. I definitely do not want to discuss a sexual attraction. I am considering opening up about the transference that is precipitating this, but I do not feel it would be necessary or beneficial to mention this part.
What is your take?
P.S. We are mainly focusing on CBT, not standard talk therapy.
My contact via email was suddenly withdrawn.
Reading these comments has been so helpful in helping me realize what has been transpiring between my therapist and me the last 7 months. I went initially to see her to be hypnotized to stop smoking - however, I continued going to see her for therapy and began interactive hypnotherapy. Covering issues and fears of abandonment. (I was adopted) and a heterosexual female.
She's 12 years older than me. Several times a week for the past 6 months I would email her and she would respond with such kind, caring, positive ideas. I would come home from work and sit at the computer waiting for her to respond - and she always did usually within 12 hours. Sometimes she would respond from her Blackberry. I was beginning to feel sexual feelings for her which completed freaked me out! I was aware, and expressed this to her several times that she had qualities that I wish my Mother had. That she always makes me feel so secure and safe.
Just this last Tuesday, we had an ice storm and I became worried about her. I emailed her to let me know that she was okay, and the response I got was devastating. She asked me not to email her any longer between sessions. Keep my questions for our therapy appointments just like she does with all her other clients. That she loves her clients and working with them - including me, but that she only has so much energy and time, and would kill herself if she tries to meet everybody's needs and not her own. The tone of the email was 180 degrees from what she has written before.
We have an appointment in two days - as it's driving me crazy what I did that made her not want to interact with me anymore between sessions. We both are educated and were very complimentary towards either other. I understand now it is transference. This is very different for me as I just recently let the 'guard' down and allowed myself to feel feelings and emotions. I'm not sure how to handle this situation as I feel such a loss now.
Thank you for website!
Kel (Texas, USA)
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HMV Has 'Significant Doubt' About Future as Loss Widens
HMV Group Plc, the U.K.'s biggest CD and DVD retailer, said the economic downturn and weak trading conditions may cast "significant doubt" on its ability to continue.
The company said its first-half pretax loss from continuing operations, before exceptional items, widened 32 percent from last year to 36.4 million pounds ($56 million). HMV has 163.7 million pounds of underlying net debt, up 7.9 percent on last year, the Maidenhead, England-based company said in a regulatory statement.
In June, HMV reported a 123.1 million-pound ($198 million) full-year loss after taking impairment charges on the sales of Canadian outlets and Waterstone's book chain. The stock fell as much as 28.9 percent in London trading and closed down 25 percent, or 0.97 pence, at 2.9 pence. The stock has lost 91 percent this year.
HMV faces a "monumental task" to convince suppliers to trade normally and banks that it can generate enough cash, said Philip Dorgan, an analyst at Panmure Gordon & Co., in a note. "We think that it needs to sell off both Live and 7digital."
The board has a "reasonable expectation" that the company will have resources to continue for the foreseeable future, HMV said. "However, the economic environment and trading circumstances create material uncertainties which may cast significant doubt on the Group's ability to continue as a going concern in the future."
Possible Sale
The company has begun a review of HMV Live that may lead to its sale in order to cut debt, Chief Executive Officer Simon Fox said by phone. HMV paid about 60 million pounds for the business and would "expect it to be a very desirable asset," Fox said. The unit is performing well, with attendance up 30 percent in the summer festival season, he said.
The company has 90 million pounds of debt due in September 2013 and is looking to raise funds from a potential sale of HMV Live before an interest-rate increase in January 2013, Fox said. "It's because our level of debt is too high," he said.
Traditionally, HMV gets 30 percent of sales in December and expects to benefit from Saturday trading in the run-up to Christmas, Fox said. The company forecasts single-digit contraction in December same-store sales, Fox said. Christmas sales are "not where we want them to be," he added.
The company said in June it will cut back on CDs and DVDs in favor of consumer electronics. Products such as MP3 players and headphones represent 12 percent of HMV U.K. sales, with 144 of the 256 stores refitted with an extended technology range, Fox said. Same-store sales from continuing operations fell 11.6 percent, compared with 15.5 percent last year, according to the statement.


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Moms & Daughters Retreat
Our Moms and Daughters Retreat at Covenant Harbor takes many of the classic elements of a camp experience and invites the moms to join!
Enjoy time away with just the girls in the family. The weekend is geared toward moms and daughters in grade school (k-8), but aunts, grandmas, friends, sisters and daughters of all ages are welcome to attend.
During this retreat, you and your daughter will be able to deepen your relationship with each other and with the Lord through new activities, workshops, a look-alike event, worship, biblical teaching, meeting new friends, and so much more.
We hope you'll leave the weekend feeling refreshed and filled with LOTS of new memories. We hope to see you there!
We're getting excited about a new line up of workshops for Moms and Daughters 2016! Sign ups for workshops will be part of the online registration.
Early Registration – Register and pay balance in full by March 1 and each person saves $15.
Share a Room – If you are staying in the Geneva Bay Center (GBC), share a room with another parent/child and each person saves $15.
Bring-A-Friend – Bring a parent & child who have never attended Moms & Daughters Retreat and each person (the new ones and the returning ones) saves $15. Name of other parent & child must be entered in the Moms & Daughters Participant Information Form (part of the online registration) to receive this discount.
Geneva Bay Center (air conditioned, private hotel-style rooms):
Adult $219
Child $199
Traditional Cabin (shared dorm-style lodging):
Adult $149
Child $129
Commuter (program and Saturday meals, discounts do not apply):
Adult $104
Child $104
This retreat exists to love kids and share Jesus in an environment that connects and equips moms too. We do this through a program that deepens relationships through biblical teaching, worship, and bonding activities that moms and daughters can take back home for continued growth.
Check-In Information
Check-in will be from 6:30-7:30pm. Follow the prompting of our staff through our drive-through check-in service!
Packing List
-Weather appropriate clothes
-Look alike event outfits (optional)
-Fun Accessory for 'Prom' (bring your own or borrow one of ours)
-White cotton shirt (for optional craft)
-Bedding (provided in GBC)
Dietary Needs
A significant number of guests have unique dietary needs that can be easily accommodated. Our main dining facility is completely nut-free, as is our primary camp store. Please notify our registrar (email@example.com) of any specific camper needs at least 3 weeks in advance so that we may fully accommodate your family.
Available Technology
While camp is an important time to get away from many routines of life, we understand that connection with the outside world is still important. Several common spaces around camp offer wireless internet access, and most cell phone providers offer excellent signal strength.
We're getting excited about a new line up of workshops for Moms and Daughters 2016! Sign ups for workshops will be part of the online registration.
Kirsten King serves as the Director of Youth Training and Discipleship at the First Evangelical Free Church of Maplewood, MN. She and her husband Kenny, live in Saint Paul.
They have four adult children,(three boys and a girl) and two daughters-in-law. Kirsten is passionate about the Word of God and its ability to change lives. She enjoys hanging out with her family, running, reading, going out to eat with friends, and shoes.
We're excited to have her as our speaker for 2016!
Rachelle Nafziger, Gow, and Gert Suhajda will be joining us all the way from Anchor Covenant Church in Lake Geneva, WI. Some of them are moms, they all have daughters, and they all love to lead worship.
Arrival and Departure Information
Follow the prompting of our staff through our drive-through check-in service. The weekend will conclude on Sunday after the closing session around 11:30am.
Friday Night:
-Large Group Session
-Large Group Session
-Free Time
-Large Group Session
-Themed Event
-Closing Large Group Session


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DeWalt D28144N 5"/ 6" High Performance Cut-Off/Grinder
DeWalt D28144N 5"/ 6" High Performance Cut-Off/Grinder
The D28144N includes:
- 1x DeWalt 5"/6" High Performance Cut-Off/Grinder No Lock-On
- 1x 2-position Soft Grip Side Handle
- 1x 5" Tool Free Adjustable Guard
- 1x 6" Tool Free Adjustable Guard
- 1x Wrench
- 13.0 Amp / 2.3HP, 9,000 rpm DEWALT built G55 (AC) motor designed for faster material removal and higher overload protection
- No Lock-On paddle switch prevents the user from locking the grinder on
- Dual Clutch Protection prevents the gears from stripping and motor from burning up in a wheel pinch/stall increasing durability
- Dust Ejection System provides durability by ejecting damaging dust and debris particles that enter the tool through the air intake vents
- Quick-Change Wheel Release allows tool free wheel removal
- Dual Abrasion Protection provides increased motor protection from damaging dust and debris ingestion
- One-piece brush arm prevents brush hang-up due to dust ingestion
- Complete Electronic Control provides multiple advanced technology features such as E-Clutch, Power-Off, and Power-Loss Reset
- E-Clutch shuts the grinder off when a wheel pinch or wheel stall occurs, extending the life of the gears and motor
- Power-Off Advanced Overload Protection shuts the tool off before it reaches overload or burn-up
- Power-Loss Reset prevents accidental re-starts following a power disruption when the tool is left in the "on" position
- Vibration-reducing side handle increases comfort for extended use applications
- Low profile, jam-pot gear case provides precise gear alignment for a smoother, quieter transmission while allowing access to tight spaces
- Auto-off brushes shut the tool down when the brushes need replacing to avoid tool damage
- Keyless adjustable guard provides tool-free guard adjustments, increasing productivity
Tech Specs:
- Amps: 13.0Amps
- Max Watts Out: 1,700W
- Horsepower: 2.3HP
- No Load Speed: 9,000rpm
- Spindle Thread: 5/8"-11
- Switch Type: Paddle no lock-on
- Dust Ejection SystemTM: Yes
- Tool-Free Flange System: Yes
- E-Clutch® / Overload Protection: Yes
- Length: 13"
- Tool Weight: 4.6lbs
Most DeWalt Tools purchased on or after January 1, 2004 come with a warranty package that includes a Three-Year Limited Warranty and a One-Year Free Service Contract. DeWalt Hand Tools and Mechanics tools are covered by a Limited lifetime warranty. For specific tool exceptions and warranty information on tools purchased before January 1, 2004, please visit http://bdk.force.com/FAQ/PKB_Search?brand=DeWALT
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After God's Own Heart: Falling in Love With a God Who Loves Me
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Product Description
Product Information
|Format: Hardcover
Number of Pages: 280
Vendor: Charisma Media
Publication Date: 2004
|Dimensions: 9 X 6 (inches)
Availability: In Stock
Related Products
The Seven Longings of the Human HeartMike Bickle, Deborah HiebertForerunner Bookstore / Trade Paperback$9.99 Retail:5 Stars Out Of 5 1 Reviews
$12.99Save 23% ($3.00)Availability: In StockCBD Stock No: WW673841
Passion for Jesus - RevisedMike BickleCharisma House / 2007 / Trade Paperback$11.99 Retail:4 Stars Out Of 5 2 Reviews
$14.99Save 20% ($3.00)Availability: In StockCBD Stock No: WW790602
Publisher's Description
Imagine what it would be like to be singled out and given an awesome, almost unfathomable compliment...just like David. God is raising up believers and giving them hearts as He did for that shepherd boy who tended sheep and played his makeshift harp on the backside of Bethlehem. You can become a student of God's emotions and learn how godly commitment and obedience help you form a mature love. God is a God of gladness and infinite joy, but He still gets angry at rebellion. Thankfully, He recognizes the difference between rebellion and immaturity. EXPERIENCING GOD IS NOT AN OPTION! It s time for you to develop a heart that is anchored and sustained by an outrageous love that comes only from Him. Experience a transition that gives you a new passion, resulting in the fulfillment of God's promises. That is just the beginning. Invest time in understanding the happiness found in God's heart for you, and your own heart will experience a glorious awakening.
Format: HardBack
Author Bio
Mike Bickle is director of the International House of Prayer of Kansas City, a 24-hour citywide spiritual warfare ministry. The author of several books, including Passion for Jesus, Growing in the Prophet and The Pleasures of Loving God, Bickles teaching emphasizes developing a passion for Jesus through the knowledge of Gods beauty. His specialty messages include the Bride of Christ, and the ministry of the forerunner in the context of a fasted lifestyle which proclaims Jesus as Bridegroom, King and Judge. He has a deep conviction of a victorious End-Time church.
Product Reviews
gtmcAtlantaAge: 55-65Gender: male5 Stars Out Of 5Easy ReadOctober 29, 2011gtmcAtlantaAge: 55-65Gender: maleQuality: 5Value: 5Meets Expectations: 5This review was written for After God's Own Heart.The author has written this book in easy language and it's on target for life application. God isn't made to be a boogy man but one who likes to share his grace and mercy on us even though we screw things up. David is a spot on example of how God wants us to have a relationship with Him. Great biblical references to support the author's message. I highly recommend this book to anyone seeking an honest relationship with God and Him with you.
shirley5 Stars Out Of 5April 3, 2008shirleyThis book is one of the best books I have ever read. It clearly draws you to a place of wanting to love God the Father more and His Son, Jesus. God has used it to open my eyes to how much He loves me and I know it's a journey that He will continue to reveal Himself to me more than I could ever have imagined.


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From concept and formulation to testing and filling, today's contract manufacturers perform a range of services for marketers
My Imports USA picks up deodorant and body spray brand.
Euromonitor weighs in on how Brexit could impact consumer product companies.
A new generation is very cool and comfortable with color.
For the third year in a row, the R&D members of the household and personal care industry provide information on their salaries and major concerns at work. See how your paycheck and opinions stack up.
You are juggling multiple projects these days, but here's the good news: there were fewer layoffs reported than last year, according to Happi.com's 2011 Marketing & Sales Salary Survey.
Dr. Joe Schwarcz debunks pseudoscientists.
Women and men don't agree if they will be better off after the election, according to IRI.
Actives International LLC
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- Do you have a question? A story you'd like to share? Maybe a complaint? E-mail me: AnonymousProductionAssistant at gmail dot com.
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Monthly Archives: September 2010
Demo Reel
Jordan recently commented on an old post about cover letters:
Is it presumptuous to include a demo reel link in a resume if it is relevant?
"If it is relevant," I don't imagine it would be presumptuous, but I can't imagine a … Continue reading
Posted in Finding a Job, The Industry Tagged demo reel, PA, production assistant, resume 2 Comments
Single Parents
Ki recently commented on an older post:
I know that PA have long work hours. Do you think that it a single parent could handle this job?
I'm not sure how to address this question with my usual sardonic wit. Being a single … Continue reading
Posted in The Industry Tagged PA, production assistant, single parent, television show, TV series 5 Comments
90% of success
Script Goddess had a fun post last week about filling as an AD on a commercial. This passage in particular caught my attention:
Day 3 Exterior House. My first time directing trucks and production vehicles. As I was arriving at the … Continue reading
Posted in On the Job Tagged AD, assistant director, PA, production assistant, script supervisor, scripty 12 Comments
Don't Be a Doormat
Something I neglected to mention in yesterday's post— There must be, unfortunately, a limit to a PA's kindness. Certain departments (I'm just gonna come right out and say it's usually costumes) like to take advantage of friendly production assistants, if you're not … Continue reading
Posted in On the Job Tagged camera assistant, costumes, PA, production assistant, wardrobe 3 Comments
Jared commented on yesterday's post:
I generally pick favorites and cater to them. There's just no way i'm going to make everyone happy, so why try? When lunch is in my hands I cater to my bosses (POC, APOC,) and the … Continue reading
Posted in On the Job Tagged PA, production assistant, production coordinator 3 Comments
Lunch "Break"
I'm a people pleaser, which is why ordering lunch is very stressful for me.
On most shows, the office will eat off the catering truck, like the rest of the crew. But that only works if the company is on … Continue reading
Posted in On the Job Tagged lunch, television show, TV series 8 Comments
The Factory Floor
Rachel writes:
First off I love your blog! It's comforting to hear that another PA is dealing with the same stuff I deal with. 🙂
I have been working as a PA for the past year on different reality shows. My resume is … Continue reading
Posted in Finding a Job, The Industry Tagged PA, production assistant, resume 2 Comments
We Were Driving, Driving in Your Car
Colin commented on the bus story:
I've been living & working in LA for almost 2 years now, car-less… Yes it can be more complicated, but as a working cinematographer/director on small projects, I find people either give me transportation, (or … Continue reading
Posted in On the Job Tagged Office PA, Set PA 6 Comments
PA vs. Intern
Haley commented recently:
Thanks for your Blog of awesomeness!
So, I just got an interview to be an Art Dept. intern on a new Showtime series (yay!), and I had two questions for you. 1) What is the difference between a PA … Continue reading
Posted in Finding a Job, On the Job Tagged internships, jerry seinfeld, production, production assistant, production designer 5 Comments
It's Not All About You
Not long ago, I was working casting on a reality show. It's very different from (read: "less professional than") a scripted show. In scripted, the actors have scheduled appointments; they have scenes that they're supposed to have prepared; they're polite, but … Continue reading
Posted in On the Job Tagged Casting, celebrity, magazines, PA, production assistant 4 Comments


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The Collected Works of Billy the Kid (Paperback)
Drawing on contemporary accounts, period photographs, dime novels, and his own prodigious fund of empathy and imagination, Michael Ondaatje's visionary novel traces the legendary outlaw's passage across the blasted landscape of 1880 New Mexico and the collective unconscious of his country. The Collected Works of Billy the Kid is a virtuoso synthesis of storytelling, history, and myth by a writer who brings us back to our familiar legends with a renewed sense of wonder.
About the Author
Michael Ondaatje is a novelist and poet perhaps best known for his Booker Prize winning novel adapted into an Academy Award-winning film, The English Patient. His other books include Secular Love, In the Skin of a Lion, Running in the Family, and The Collected Works of Billy the Kid. He edited From Ink Lake, a selection of Canadian stories, and has won several Governor General's Award for both fiction and poetry.
Praise For…
"Moving and tragic. . . . Ondaatje is a poet and even his prose moves with rhythmic circular precision." —The New York Times Book Review"The Collected Works of Billy the Kid strains one's powers of description.... Ondaatje's eye for detail is wonderful and he uses it poetically, with superb restraint."—Larry McMurtry, The Washington Post Book World"Wonderful.... Ondaatje's language is clean and energetic, with the pop of bullets. This is literature, art." —Annie Dillard


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27 comments on Bliss Found Deep Within (View all)
Couple repeats of some other playlists i've heard on here, but honestly, they're the best songs on the other playlists. This mix is awesome and got me through a hellish night of paper-writing. I will continue to play it even after all my papers are turned in. Big ups.


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21 August 2012
Whilst 21 variable wash programmes will get all manner of loads spotless, the Zanussi ZWG1121P is held back by its limited 6kg drum capacity and 1200RPM spin speed.
20 August 2012
Ensuring your clothes do not become excessively creased, the Indesit IDV65 sees a reverse action drum with a 7kg capacity line up alongside 15 drying programmes.
The Indesit IWD7145 washing machine is a no frills, simple to use device with a 7kg drum capacity and a 1400RPM spin speed.
17 August 2012
An A Class energy efficient device with a 7kg drum capacity, the Smeg WMI12C7 feature 15 variable wash programmes to get your clothes clean.
With a whopping 11kg drum capacity, A*** energy efficiency rating and a 1600RPM spin speed, the Hotpoint Aqualtis AQ113D 697S is a powerhouse of the washing machine scene.
With a 6kg drum capacity and an A Class energy efficiency rating, the Indesit IWME126 will clean your clothes whilst helping you save some pennies.
16 August 2012
With a hugely impressive A*** energy efficiency rating, the Bosch WAQ28460GB is further bolstered by a 1400RPM spin speed and a 7kg drum capacity.
With an A* energy efficiency rating, the Hotpoint WMAL641G, which features a 6kg drum capacity, will help keep your bills low.
With an A** energy efficiency rating and a 9kg drum capacity, the Hotpoint WMUD962 will wash large loads whilst helping to keep your bills low.
14 August 2012
The Hotpoint TCM580P isn't the most eco-friendly tumble dryer with a C Class energy efficiency rating but does host an 8kg drum capacity.
A cheap, few frills machine, the White Knight 44AW features a 6kg drum capacity and six different wash programmes.
With an 8kg drum capacity the Bosch WTE84309 is a bit unit, backing up this spaciousness with a B Class energy efficiency rating.
With an A** energy efficiency rating and a 7kg drum capacity, the Hotpoint WMPF742 will clean your clothes whilst saving you cash.
13 August 2012
The Hotpoint WMAL661 washing machine features a massive 9kg drum capacity alongside an A** energy efficiency rating.
The Indesit PWE91672W washing machine sees a hefty 9kg drum capacity paired with a rapid 1600 RPM maximum spin speed.
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I gotta ask....
Is this game worth getting from games on demand for $3.99?
Definitely, it's a blatant God of War clone with responsive controls, topless women, bloody combat and Conan!
agreed, its very decent game with digital titties cant miss for that price.
a bargain at $3.99, a good old fashioned hack n slash
I didn't know there were games for $4.00. That's news to me. I need to look at the dash more.
yes, definitely worth the $3.99...if you're a cheevo hunter, it may take a while and a few playthrus to get to a 1000, but since it is a very decent hack&slash u'll have fun (for the most part....)
yea, it's worth getting. it's a simple hack&slash, and while it's no god of war or devil may cry, conan is a fun game. especially if you enjoy conan. it's pretty close to the novels, full of combat, nudity, demons (although conan using magic bothers me a bit) puzzles have been toned down, so it's almost non-stop action.
for this price, get it!
I just bought it, awesome price!
Now to delete stuff to make room for all the games on demand.
A very good hack and slash well worth the 4 bucks (well, good for its price! :P). I hope you bought it!
Definetely worth my shift at burger king
Well, I got this game, and I have to say even for the insane low price, I wish I had never bought it.
The bosses are infuriating. Each boss fight is you killing the boss several times with nothing different happening. Non telegraphed attacks that randomly hit one side or all of the screen that take more than half your HP. Several times a boss fight. Just instantly healed boss, back up into a new phase that is identical. At least Resident Evil is kind of fun when it does this.
I am currently on some zombie snake lady who is raising undead minions out of nowhere, that literally attack for 7 seconds straight. Pair this with laser beams that deal 40% of your health and her always targeting you and you have probably got the worse boss of any game ever.
Regular enemies come in only a few forms, shielded and always blocking, two handed sword and always blocking, or single weapon. And after the first level, you can no longer grapple enemies unless they are knocked down first, making grapple semi-useless.
This is one of the worst games I have played. Worse than Leisure Suit Larry Box Office Bust. Games like this are satisfying when you complete them, but they are not fun most of the time you're playing.
I'm not sure I will complete this game. These bosses are a pain. There hasn't been a single one aside from the first that I haven't had to restart at least 15 times. From random damage because it decides something hit you twice, to it starting you with 10% hp because there are no healing items before the boss.
And the levels getting to the bosses are 200 enemies, all of which are easiest taken out with parries, or you have to break their shield with several hits beforehand. Half of the move list will only make your game harder.
This game is fun at times, but the bosses are just abysmal. And I feel they are just so bad at times that they drain all the fun away.
A guilty pleasure game of mine, one I could possibly 1000 if I could get the treasure chests for that particular gs. My current copy was also $4, but bought last year. In 2009 or so, I got my first copy from Walmart's $19.99 assorted games bin.
$20 for Vampire Rain was one of my mistakes that year :drunk
I beat the game and I have to say I will not be completing it. This game will be left at 535/1000. This is kind of sad because I have went the extra mile for many games before playing this one.
If you do play this game, be prepared to die at least 50 times on most bosses, especially the last boss, and be prepared for every boss having 5+ phases. The only boss fight you will have fun on is the Kraken. Also, for the kill achievements, I don't even think I got 1,000 kills throughout the entire game, and I killed every enemy until they no longer spawned so I could check the area in peace. I didn't even get the 500 dismemberment with around 950 total kills. You will have to farm 4 hours out of your way just on an infinite junk spawn boss for that. And the same for grapples.
Kills are not cumulative across playthroughs, so the best way is to grind them during the Kraken boss, and that doesn't interest me at all. I read that it will take as many as 4 playthroughs to get all the achievements. It's totally not worth it.
There may be a day where I go back and complete this, but not for a long long time. The only thing FOR ME that could have redeemed this game is the kills and experience being cumulative. But sadly they aren't. As far as I have read.
you can get this for less then 3 bucks at gamestop used.
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So I've been reading posts from moms that say their babies have maybe one or two poopy diapers a day, some even every few days. My LO has anywhere from 4-6 poopy diapers A DAY and he is EBF. Some days he has one after almost ever feeding. Is this normal...anyone else? Oh, and they are explosive most of the time!
Poopy diapers
Baby Bug 5/14/10
Baby #2 due 3/18/12
Comments (5)
my baby is the same way. explosive poops multiple times a day and is EBF. i asked the doc and said it was normal as long as the poop isnt mucousy. hey... at least they arent constipated!!!
I have the opposite going on! My LO only poops once every 3-4 days and they are huge, mucousy, watery, smelly, and go out his pants, up his back, the whole nine yards! I've asked my pediatrician and she said this can be normal for BF babies around this age. But I disagree. My little guy seems fussier and more agitated on the days he doesn't poop. After his blowout he is noticeable happier, and eats better. He also cries and grunts and turns beet red when he does his big poop, which seems weird to me since it is just liquid. Anyone else experiencing this?
Rachel (30) Married to Chris (1)�5�Years (Been together 15)
RAINBOW ~ Baby Paul Christopher ~ Born May 13th, 2010
1 Angel Baby 2/23/09
My LO has a poopy diaper after every feeding so its 6+ times a day.
Married to Derek since October 2, 2009
Proud USAF wife
Peyton Michele