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Basil & Garlic Chicken Marsala
Frittatas are great for brunch or a light supper. Serve warm or at room temperature.
(amount per servings)
Total Calories: 137
Sodium: 321mg
Fat: 9g
Carbohydrates: 6g
Cholesterol: 169mg
Protein: 8g
Fiber: 1g
Wrap the skillet handle in foil if your skillet is not ovenproof.
Recipe by McCormick
This recipe features Perfect Pinch Vegetable Seasoning. Here are a few more delicious ways to use it.


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I have always wanted a mistress who was fat, and I have never found one. To make a fool of me, they are always pregnant.
This quote is about obesity
Search on Google Books to find citations of this quotation.
Eugne Henri Paul Gauguin (June 8, 1848 May 9, 1903) was a leading Post-Impressionist painter. His bold experimentation with colouring led directly to the Synthetist style of modern art.

subset: commoncrawl


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Crayola® Color Wonder Disney Mini Coloring Book & Markers
Item# kd2990
Explore the wonder of color using Crayola® Color Wonder™. Color Wonder is a unique ink, developed by Crayola scientists, that appears only on special paper. The ink is clear on most surfaces, but each marker "magically" shows up a different color on Color Wonder paper.
Get exclusive offers about this product and more!


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ePub eBook | $7.99 | add to cart | view cart
ISBN 9781101559987 | 384 pages | 03 Jul 2012 | Berkley | 18 - AND UP
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Summary of Defiant Summary of Defiant Reviews for Defiant An Excerpt from Defiant
Major Connor MacKinnon despises his commander, Lord William Wentworth, beyond all other men. Ordered to rescue Wentworth's niece after the Shawnee take her captive, he expects Lady Sarah Woodville to be every bit as contemptible as her uncle. Instead, he finds a brave and beautiful lass in desperate peril. But the only way to free Sarah is for Connor to defeat the Shawnee warrior who kidnapped her-and claim her himself.
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Smiths Power provides power management and protection for critical systems supporting the wireless telecommunications, data center, commercial facilities, manufacturing/automation, rail, energy, medical and defense markets. As a family of brands, PDI, Onyx, PolyPhaser, Transtector, DOWIN, LEA and RO Associates unite under one umbrella to Transform, Distribute, Monitor and Protect™ power in global networks and systems.
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Power Distribution, Inc. (PDI) designs, manufactures, and services mission critical power distribution, static switching, and power monitoring equipment for corporate data centers, alternative energy, industrial and commercial customers around the world. For over 30 years, PDI has served the data center and alternative energy markets providing flexible solutions with the widest range of products in the industry.
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ONYX Power is a market leader in the manufacture of high power, high performance and efficient dry type transformers ranging from 30 kVA to 3MVA. ONYX Power offers custom OEM and engineering services for transformers, magnetics, inverters, and power distribution solutions for mission critical, alternative energy, commercial and industrial markets.
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PDI, ONYX, PolyPhaser, Transtector, LEA, DOWIN and RO Associates are uniting under a common umbrella – Smiths Power. Together we Transform, Distribute, Monitor and Protect power in critical systems and networks.
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Geissele Designated Marksman Rifle Adjustable Trigger AR-15 Large Pin .170" Two Stage Matte
Product #: 944282 Geissele #: DMR-LargePin
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Others Bought
Product Information
Featuring a HI-SPEED hammer with 50% lock time reduction over standard hammers, this two stage trigger is adjustable for overtravel and sear engagement. 1st stage pull weights range from 1.3-3.5 lbs, 2nd stage pull weights range from .5-1.5 lbs. Includes instructions. Minor fitting may be required. Will not fit HK 416/417. Steel.
Technical Information
Trigger is adjustable for overtravel and sear engagement
HI-SPEED hammer
50% lock time reduction over standard hammer
Gunsmithing is recommended by the manufacturer, safety clearance is the only known fitting required less than 5% of the time
Instructions included
Will not fit HK416/417
Pull Weights: 1st stage 1.3-3 lb and 2nd stage 0.5-1.5 lb
A note on trigger and hammer pins:
Our good friends in Hartford have made one more deviation from the norm in some of their AR type rifles, using an approximately .170" (large) hole for the hammer and trigger pins as opposed to the .154" (small)diameter pins of the rest of the world, including all military M16s. This change was made in order to make it more difficult for civilians to use M16 parts in AR rifles. This is important to note, and before purchasing any hammer, trigger, disconnector or lower parts kit you need to check the diameter of the holes in your lower to determine if you have a "large" or "small" pin lower receiver.
Technical Information
A note on trigger and hammer pins:
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Visiting Fellow of the Center for Chinese Studies, Spring 2003
Chien-min Chao (Ph.D., Southern Illinois University) is Professor (and former Director) of the Sun Yat-sen Graduate Institute of Social Sciences and Humanities at National Chengchi University, Taipei, and a noted analyst of politics in Taiwan and relations between Taiwan and the mainland. His publications include Taiwan and Mainland China: Relations and Foreign Competition (1992), Authoritarian Politics (1994), An Analysis to Contemporary Chinese Politics (1997), and Cross-strait Relations and Taiwan's Foreign Policies (2000).
Published: Thursday, May 01, 2003
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Artistic Barcelona Including Gaudi's La Sagrada Familia and Skip-the-Line Entry to Park Güell
Read what other Viator.com travelers think about the Artistic Barcelona Including Gaudi's La Sagrada Familia and Skip-the-Line Entry to Park Güell. What they loved, what they liked and what they think could be improved, it's all here to help you make the most of your next trip.
Click here for tour details, schedule and pricing
Very short tour, not much information given during the tour, I recommend the hop on hop off tour offered by any competitor, much more info and all day on and off at your leisure.
Seini and Greg
I enjoyed this tour immensely and was given half an hour to look in the houses at the Parkway, by the time I came out ten minutes after that half hour - my tour group had left. Pity the tour guide could have come look for us given the short distance where she stood waiting to where the houses were situated. I made my way back to my hotel from the Parkway.
We just loved Barcelona it's a great city. The Gaudi tour was very interesting, though I was disappointed it didn't include the inside of Sagrada Familia.
The guide spoke poor and largely unintelligible English. We simply drove past (in heavy traffic) the Casa Pedrera and Casa Batilo. We had to walk nearly a kilometre from the coach to the Sagrada Familia, and I have mobility problems. When we got there, we spent about 2 minutes outside it while the guide told us how much it had cost and was costing, then she took us across the road to the gift shop. She appeared to know nothing about the iconography of the Gaudi front, and we did not see the more modern front. On learning that we were not going to see inside the cathedral, and would have to walk all the way back to the bus, we left the tour. We were able to spend about an hour, free of charge, inside the cathedral, which is wonderful, and an indispensible visit. The tour was not worth the money.
The tour was very informative and enjoyable. Our guide was knowledgeable and pleasant, with a good sense of humor. Her language skills were very impressive as she was fluent in a number of languages. The motor coach was modern and very comfortable. I would highly recommend this tour and company.
It went very well and I managed to visit all the things I wanted to see.
Was not very happy with the tour guide who talked a lot but didn't say much.
When I booked this I asked for an English tour and assumed that we would have just that. However, our tour was given in three languages making the content minimal. Our tour guide did her very best but it took too much time to impart information three times. What we saw was very interesting but we could have learned so much more if she had been able to stick to just one language. I would not recommend this tour to others unless, like us, they had only one afternoon available and this was the only option.
This was the most disappointing tour (we had 21 in total), I would not recommend at all. Firstly the tour is a bilingual tour...where on our booking sheet does it say that? had we know we would of booked an English speaking tour only as time is precious and you don't want to wait around for the Guide to translate into different languages. It really ruin the whole experience.
But more disappointing than that was the fact that on this tour we only got to see the outside of the Sagrada Familia, WHERE ON THE BOOKING DOES IT SAY THAT???. Why on earth would I want to visit the façade only of one of the most important monument in the Barcelona??? This was the main reason we went to Barcelona and to only get to see it on the outside was most disappointing, and because we only had 1 day in Barcelona we did not have time to go ourselves. I would not rate this tour but I have to tick at least one star to be able to submit my review.
short but comprehensive. we can highly recommend this tour. In few hours you can see a lot.
Good tour to see the highlights though we did not see the Bull ring as stated. The 2 Gaudi houses are drive-bys only so you have the luck of the draw whether the traffic lights allow you time to see them or not. Construction on Sagrada Familia meant we only saw 2 sides of the church this trip, which is too bad. Park Guell is pretty but may not be worth the time for some people. We left the tour at the Cathedral and walked back to our hotel since it was closer than ending the tour at the Museum (since we were on evening tour adn it was closed anyway). Our Guide was good and provided nice commentary in EN, FR and ESP.
Very disappointed. Impossible to appreciate Gaudi's buildings while speeding past in bus. Not enough time at Parc Guell. Group too big to manage and tour tried to achieve too much in limited time!
Great tour seeing some of the best spots in town!
The place is nice . But the tour guide take too much time to introduce .
gaudi is a master. however, I would prefer a small group tour if there's a choice. again, this is typical julia multilingual tour. u get only a fifth of the commentary as the guide repeated in 5 languages.


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Home > Accessories > Stringing Machines > Gamma X- 6 Tennis Stringing Machine (Item #MGX6)
Gamma X- 6 Tennis Stringing Machine
Item #MGX6
Our Price $419.00
- Drop weight tensioning mechanism (8-90 lb. range)
- Patented diamond coated, ratchet gripper
- 6 Point Quick Mount support system
- Two Composite floating clamps
- Strong, light-weight aluminum extrusion construction includes base with built-in tool tray and drawer
- Tools included: Pathfinder Awl, Awl, Pliers, Razor cutters
Also includes a BONUS pre-packaged assortment of Gamma strings/grips FREE OF CHARGE! (A $100 value)
No Specs Available.
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North Atlanta Real Estate Blog- RE/MAX All Properties
John Foster, ABR, discusses homes for Sale in Alphareatta, Cumming and Suwanee Ga. Additionally, John discusses how to Sell Homes and the General Market conditions.
Find local info for USA and CanadaLocal Home
Find informative stats, trends and insider tips on your state, county, city or neighborhood of choice. The insightful experts of ActiveRain share with you in a way only a local resident can.
Local Info includes subjects such as:


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The beleaguered Montreal, Maine & Atlantic Railway company was thrown a lifeline today. At a bankruptcy hearing in Bangor this morning, a judge approved a $3 million loan from Camden National Bank to enable the Maine-based rail operator to stay afloat while its assets are sold. Tom Porter has more.
Judge Louis Kornreich's decision to grant the $3 million line of credit was welcome news for Michael Fagone. He's an attorney with the legal firm overseeing MM&A's bankruptcy.
"The financing that was approved by the court today is critical to the continuing operation of the business during the coming months, while the trustee explores a sale of the railroad," Fagone says.
Montreal, Maine & Atlantic declared bankruptcy in early August, one month after the tragedy in Lac Megantic, Quebec, where one of its rail cars derailed and exploded, killing 47 people.
A number of potential suitors have emerged for MM&A. Portland-based attorney Robert Keach was appointed trustee of the company in August, to oversee its bankruptcy proceedings. He says eight companies have now expressed an interest in acquiring MM&A, seven of whom have signed non-disclosure agreements giving them access to confidential information.
Many of the suitors, says Keach, are well-known entities in the financial and raiI industries. "I can't identify who they are at the moment because these matters are confidential," he says, "but I can tell you that there is a very active process right now to get the various prospects the information they need, and to move the process forward. I'm still confident that this a process that can conclude by year-end, or very close to it."
Keach says he expects a so-called "stalking horse" bidder to be chosen by the middle of November, to set the starting price for the auction. The value of MM&A's physical assets are estimated to be between $50 million and $100 million. Keach, however, was reluctant to speculate on how much they might fetch on the auction block.
"We will found out what these assets are worth when we see what the bids for them are, and when we've completed the auction," Keach says. "There's really no better way to determine that then to see what the market determines."
MM&A has set a soft deadline of the end of month for other potential bidders to express an interest. Independent transportation analyst Anthony Hatch says the rail industry has enjoyed something of a renaissance in recent years, due to efficiency measures, increased investment and other factors.
And he expects there'll be no shortage of interest in what MM&A has to offer - and not just from rail companies. "When a property like this becomes available, especially in a pretty rapid-fire manner like this, I would see - yes - a whole bunch of people expressing interest," Hatch says. "I wouldn't be surprised if there was a private equity firm or some other financial player as well."
One company that's been mentioned as a potential suitor is the Canadian conglomerate JD Irving, based in New Brunswick. A company spokeswoman would not comment on whether Irving has made a formal approach to MM&A, but she says the group's rail unit - NB&M Railways - is keeping its options open.
MM&A meanwhile has requested that $5 million be set aside from the proceeds of any sale to put towards the company's legal fees associated with the insolvency. Trustee Robert Keach is confident that this so-called "carve out," if approved by the judge, will ensure that the legal costs associated with the bankruptcy will not take away from the money available to compensate vicims of the Lac Megantic disaster.
"The victims, specifically the wrongful death victimes and the personal injury victims, enjoy a special priority under U.S. railroad bankruptcy law," Keach says, "And given that priority, we expect that the cost of the case will in no way, shape or form reduce any payouts."
Keach says hundreds of millions of dollars in claims related to the incident have been filed in lawsuits across country and in Canada. Once the Montreal, Maine & Atlantic Railway has sold its assets, Keach says the next major task will be to sort through those claims.


text: Originally posted by kangolpimp I have a question regarding this burger: Does anyone know what kind of cheese they use and how the cheese is prepared? It seems to be a semi-hardened cheese sauce, or a melange of several cheeses strewn with herbs and spices. Those fries look pretty great, too. This is the Amado Burger from The Longhorn Grill in Amado, Arizona. I dunno...send me a few & I'll do some research on 'em


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Temple Library has changed to Temple Library Online so click on our link to be redirected, to access our services!
As Director of Library Services, I want to welcome you to our Temple Library Online, your doorway to resources, research helps and information. Feel free to contact me for assistance concerning the library and its resources.
April Lindsey, Directory of Library Services: firstname.lastname@example.com, email@example.com


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Balance Change
Naruto Arena > Main > News >
Balance Change
Tuesday, December 4, 2007 at 22:22 by Luapman
Yeah, I know this one won't be popular but...
Nerfs: Shodaime - Birth of the Trees, Nidaime - Water Assault, Oboro - Haze Clones
Nope there aren't any boosts this time around, sorry.
Posted on December 12, 2012 at 07:56
Posted on March 22, 2013 at 02:18
Posts: 0
|my mom continually admonished me to not check out television Cartier Glasses Frames for more than a few of several hours every single day,Cartier Roadster Watches to not allow my eye balls be as well closed to publications Cartier Eyeglasses when i experienced been reading through them, to not reading through publications from the dim and so on, cartier lunette she said, if I do these things.
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NBA Basketball News
NBA Basketball news continually updated from thousands of sources around the net.
2 hrs ago | KTVN Reno
Durant leads Thunder past Grizzlies 100-86
John C. Houbolt, an engineer whose contributions to the U.S. space program were vital to NASA's successful moon landing in 1969, has died.
Trending on the Topix Network
6 hrs ago | The Washington Post
Resilient Bulls brace for next obstacle: Wizards
Never mind all they overcame. The only obstacle that matters now for the Chicago Bulls is the one in front of them.
Hawks fire first shot in playoff series
Jeff Teague scored a playoff career-high 28 points and Paul Millsap added 25 as eighth-seeded Atlanta rolled past top-seeded Indiana 101-93 on Saturday night, taking a 1-0 lead in the best-of-seven series.
Warriors beat Clippers 109-105 in playoff opener
Stephen Curry added 14 points for the Warriors, who trailed by 11 points to start the game before rallying in the third when Griffin and Paul were on the bench together.
NBA Playoffs 2014: Brooklyn Nets beat the Toronto Raptors, 94-87
Deron Williams and Joe Johnson each scored 24 points, Paul Pierce scored nine of his 15 points in the final quarter and the Brooklyn Nets beat the Toronto Raptors 94-87 Saturday in Game 1 of their first round playoff series.
Heat open quest for another title vs Bobcats
Upset odds look miniscule. Miami has lost only four of its last 23 games against the Bobcats, going 15-0 in the series since LeBron James, Chris Bosh and Dwyane Wade teamed up with the Heat.
Mike D'Antoni Remains Lakers Coach, For Now, As Exit Interviews Wrap Up
Mike D'Antoni was still the Los Angeles Lakers' coach when he left their training complex to spend the Easter weekend out of town with his family.
Thunder G Westbrook healthy for Memphis series
Back then, Oklahoma City was without dynamic point guard Russell Westbrook because of a season-ending right knee injury from the previous series, and the Thunder were eliminated by the Grizzlies in five games.
Lillard looks to first postseason with Portland
Last season Lillard ran away with the league's Rookie of the Year race, leading all first-year players with a 19-point scoring average.
Elijah Brown, son of Cavs coach Mike Brown, to transfer from Butler
The son of Cleveland Cavaliers coach Mike Brown was one of the prized recruits in Butler's freshman recruiting class.
Kawhi Leonard waits for Spurs spotlight
It never changed as a junior in high school when his father was killed at the car wash he owned in Compton, Calif.
Pistons hire search firm to help find new general manager
The Detroit Pistons will use the executive search firm Korn Ferry to help with their pursuit of a new general manager.
NBA roundup: Adelman looks to be out as Timberwolves coach
Rick Adelman will not return as head coach of the Minnesota Timberwolves next season, according to the Minneapolis Star-Tribune, citing a decision-making source who said there is "zero" chance he comes back.
Ainge faces more rebuilding with C's
The third-worst season in Boston Celtics history is over, leaving Danny Ainge with plenty of problems as he continues to rebuild the team.
There's a flashy brand of basketball being played by a new pair of rising California rivals.
Wizards' fast-moving John Wall makes playoff debut
John Wall talks as fast as he plays. That makes him entertaining to be around, even when the ball gets thrown out of bounds or when the sentences come out a bit funky.
This season was supposed to be the start of a "new era" for the Sacramento Kings, as owner Vivek Ranadive proclaimed over and over again when he took over last year.
Cavaliers enter an interesting offseason
Once Irving finished answering questions, Cleveland's All-Star point guard quickly left the locker room.
NBA player to open Hooters in Russia
Andrei Kirilenko, the National Basketball Association player known as AK-47, plans to open five Hooters franchise restaurants in his native Russia.
Let the (real) games begin: It's NBA playoff time
Overtime thrillers in Memphis and Charlotte, a go-ahead dunk in Oklahoma City to win a game and cap another scoring title for Kevin Durant, plus some good old-fashioned disinterest by Brooklyn ... all that, and more, on the final night of the season was needed before the eight conference-quarterfinal matchups in this season's NBA playoffs could be ... (more)


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Start learning with our library of video tutorials taught by experts. Get started
Learn how to install and configure a local Linux server optimized for web application development with the LAMP (Linux/Apache/MySQL/PHP) software stack.
"For five days I have been excitedly moving from lesson to lesson, course to course. These are the finest and most reasonably priced tutorials I have ever found!" —David S.
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Evan Conti decides to stay closer to home and Wyoming looks at talented NJ Combo Guard. Kelvin Amayo from NIA Prep.
Wyoming basketball could have several members this week if a couple recruits decide this week. Breaking down three athletes and their chances of coming to Laramie.
Wyoming completed the basketball staff under Larry Shyatt with the hire of Allen Edwards. Edwards has had nine year coaching career and was very successful on the court while playing for the Kentucky Wildcats.
Evan Conti from Flushing, NY will make an official visit to the University of Wyoming on Thursday.
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A summer program is also available.
Arcadia in Chile was established in direct collaboration with Pontificia Universidad Católica de Valparaíso (PUCV). Founded in 1928, with a tradition of academic excellence, PUCV now serves over 14,000 students and is one of the most dynamic and international universities in Latin America.
The program offers the opportunity to combine academic coursework with community engagement, either in an intensive service learning course or in a volunteer capacity. All students will take classes in Spanish language and Chilean culture, and electives in English. Course eligibility will be determined by a Spanish placement test at orientation.
All students will be housed in homestays with local Chilean families. The homestays are either in neighborhoods of Valparaíso (old city) or Viña del Mar. Most homes are a 15-20 minute commute by bus or Metro to the academic campus. Only one student is assigned per house; students have single bedrooms, are provided 3 meals per day, provided laundry service and all homes have internet connections. Accommodations for non-Spanish speaking students can be provided with families that have a basic proficiency in English.
Total semester load= 16-17 credits
Total semester load= 14-19 credits
GPA Requirement: 2.8 on a 4.0 scale.
You must be in good academic standing and not on disciplinary probation. You need to submit a complete application including a transcript, letter of recommendation and an advisor's form before your application will be considered.
For more information about this program, please contact your Enrollment Counselor, Shannon Peak, at email@example.com or your Program Manager, Francisco Guiller, at email@example.com.


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Invite your child to reduce, reuse, and recycle with Diego! Here's a fun way to recycle your child's old T-shirts and turn them into a Diego snuggle pillow that delivers a "green" message!
Join Diego's amazing rescues only on Nick Jr.
Find one of your child's outgrown T-shirts. Wash and dry.
Choose the appropriate iron-on image and the type of iron-on transfer paper based on the color of your fabric. For dark-colored fabrics, print the non-reversed iron-on onto transfer paper for dark clothing. The image is ironed onto the fabric faceup. For lighter fabrics, print the reverse image iron-on onto transfer paper for light clothing. The image is ironed facedown onto the fabric. Cut out the iron-on image and iron it onto the center of the T-shirt using the transfer paper's instructions.
Seal the bottom of the T-shirt and the edges of the sleeves with fabric glue. Let dry. If the front and back of the neck opening are at different heights, cut along the lower line so the front and back have identically curved edges to glue together.
Stuff the pillow through the neck opening with batting or old, soft clothes that you think would fit in.
Once the "pillow" is pumped up, seal the neck opening with fabric glue and let dry.
Make tropical music with the sounds of the rain forest
Your preschooler will love prowling around the house in toasty Baby Jaguar slippers!
Pulls make it easier for little hands to zip up jackets before zipping out
When the weather outside is frightful, a Diego scarf is delightful!
Now your kids can become official animal rescuers--just like Diego!
Decorate with some egg-cellent Diego decor
Plant the seeds of future growth with this easy Diego craft
The perfect winter craft for little animal rescuers
This clever costume comes to the rescue at any kind of party
Diego's leaving the party---with you!
The potty training reward that really works!
Sunny days become just a little bit cooler
Mark the page with Diego's nifty bookmarks!
Making this July 4th paddle is a breeze!
Add a little adventure to your tree this year with the help of your kids' favorite exploring pair!
Diego says safety first!
Make your own African music with this homemade craft!
Feed the birds--with Diego
Go wild with these decals!
This eco-friendly house shows some "serious" courtesy to your little feathered friends
Crafty kids' kites made from paper bags
Perfect for catching springtime breezes, this is no garden-variety kite!
If you've got duct tape and envelopes... you've got this craft in the bag
Turn a cereal box into a craft that will aMAZE your kids!
Turn a paper towel roll into the PAW Patrol tower!
Kids are going to have sew much fun with this cute embroidery craft!
Tick, tock, Dora and Boots are inside this clock!
Turn a cereal box into a cute storage box for kids
Kids will be blown away by this beautiful outdoor decoration!
Transform a paper bag into your child's favorite guppy!
Turn paper bags into your favorite math-loving team!
Turn a cereal box into a barnyard and host a big bash with Benny & friends!
Kids can hop on over to the Christmas tree to hang this charming decoration!
Rabbits are brave and he�s no exception! Add Benjamin to your x-mas collection.
Peter has a new gift for you to see. It's round, and blue, and hangs on a tree.
Turn a cereal box into a swimsational storage place for your Guppy's fish tales!
Kids can make this craft in no time!
Surf's up! The Guppies can ride the waves in this cool movable craft!
Dive into Dora's Mermaid Kingdom with this simple cereal box theater!
Set the scene for marvelous missions with this majestic shoe box craft!
Ready to play some music? Hit it!
Beep, beep! The Umi Team's four-wheeled friend is here and ready for action!
Kids can take a ride with the Unicorn King on a hobbyhorse made out of a sock & broomstick!
Kids can start their own magical adventure when you put together this charming shoebox theater!
Here's the perfect party parting gift to celebrate the ending of a great day!
Shape a shoe box into a stage for your child's very own action-packed Umi adventure!
Transform a recycled tissue roll & cereal box into a cool craft for kids
Gear up for the on-air concert of the year with this oversized craft!
Turn a cereal box into a twistable craft for your Fresh Beat fanatic!


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Welcome to Dr Phil's Apps. On this site you'll find the pages that accompany our iPhone apps. We started off with a (very shiny) time calculator and a visual metronome, and now we have just released Digit Disco. I hope you like them.
If you want to contact me then drop me a line and I'll get back to you as soon as I can.


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Patented pressure reducing technology was originally introduced into the health care industry (hospitals, nursing homes & home care) in 1997 for the treatment and prevention of bedsores (decubitus ulcers). The clinical efficacy was immediately recognized and substantiated among a wide representation of doctors and researchers. The physical mechanics of this technology makes it the best mattress, not only for those
suffering from back pain, but benefits all individuals including those with the following health conditions and diagnoses: Spinal Disorders & Back Pain, Back & Neck Disorders, Sleep Disorders, Scoliosis and Degenerative Diseases.
Natural Air Positioning (NAP) Technology is a BRAND NEW development in mattress technology. It creates an environment in which sleep is easily achieved and the sleeper's body is fully supported. The mattress responds to a person's body weight and shape, which creates as little pressure as possible on the body. It does not matter what size a person might be or if they sleep on their side, back or stomach, the system adjusts to the specific sleeper. It does this naturally without pumps, electronic devices or motors. Even if a sleeper moves throughout the night, the mattress adjusts to the change in position and shift in weight.
MyErgo Bed provides you with the best mattress for a better nights sleep because stress and pressure on the body is reduced. Pressure is what leads to soreness, lower back pain and inflammation in the morning. In cases where a person is bedridden, pressure leads to bedsores and ulcers. There is only slight pressure on a person's skin while they are sleeping or lying in bed. No matter what a person's position and how long they are in that position, the mattress adjusts so pressure is never enough to create soreness or lower back pain. A Self Conforming mattress creates limited pressure and makes sleeping comfortable.
Mattresses with self conforming technology are filled with air. They have independent air cylinders that have air valves for taking in and expelling air. Each valve has its own monitor that regulates and maintains the exact scientific pressure in each cylinder. As a person puts weight on the cylinders, the air pressure is adjusted so there is never a harmful amount of pressure. The mattress truly creates a feeling of sleeping on air. The mattress constantly monitors a sleeper's position and adjusts the air beneath his or her body. We believe that's what makes these the best mattresses on the market for backpain.
MyErgoBed is one of the nation's leading suppliers of pressure relieving air beds, adjustable beds and luxury memory foam mattresses. MyErgoBed has been proven to be the best mattress for improving comfort and REM sleep that our technology is used in many top hospitals and healthcare facilities around the World.
Our mattress has also been chosen as the bed-of-choice for luxury hotels worldwide. We utilize only the best quality materials in our beds, from up to 80 automatically self-conforming air cells in our air mattresses, to the ease and flexibility of our adjustable bases to our memory foam mattresses featuring our unique open cell technology. Each bed is designed exclusively for an individual's unique sleep and health needs.
There's a reason why so many hotels and healthcare facilities and chiropractors choose our beds and mattresses for their guests and patients. Simply put, no other bed manufacturer puts as much into the research and development phase of luxury mattress design and construction.
Most adjustable beds on the market are severely limited in their design. But MyErgoBed's adjustable bed is capable of multiple angles so pressure points and back pain can be relieved and maximum comfort realized at the touch of a button..
Featuring the latest sleep technology in adjustable bed design, our beds can even come with built-in massage functions for maximizing circulation and soothing aching muscles.
Quiet, flexible and completely customizable, MyErgoBed's adjustable air beds are the best you can find on the market - at a price that's less than what you might pay for a regular mattress or memory foam mattress. Click here to learn more about the MyErgoBed adjustable air bed features and sleep and health.
The best mattress will create a healthy sleeping environment and provide peaceful, comfortable, restorative rest. Our mattresses are so effective at relieving back pain and pressure, and allowing for restful sleep, they are used in nursing homes and hospitals in over 40 countries.
They are effective for people who are unable to move and the prevention of bed sores. The mattresses adjust perfectly to the contours of a person's body. They also provide the needed support for the spine to prevent back pain and tossing and turning.
A Natural Air Positioning (NAP) Technology mattress works by providing a customized, comfortable, ergonomic night of sleep to users that they are unable to get with any other kind of mattress. This improves health and makes sleeping something that is restorative and rejuvenating instead of a painful chore.
MyErgoBed's air beds feature our patented Natural Air Positioning Technology (NAP). This advanced system is designed to contour to your body no matter what your sleeping position. They virtually eliminate pressure points, properly support your spine and reduce your overall body temperature so you can sleep more comfortably and soundly than ever before. A traditional spring mattress absorbs one's body weight whereas our patented air beds actually displace body weight. That is the key to MyErgoBed's breakthrough Self Conforming Technology and a better night's rest.
Think about it - Sleep Number® beds feature two air chambers that don't change once you set them. While they may be set for the position you're in when you initially lay in bed, they're not designed to change with your body as it moves throughout the night, which according to The Sleep Foundation is between 60 and 100 times each night.
MyErgoBed air beds, on the other hand, feature up to 80 individual air springs (40 on each side) that adjust automatically to your body's position all night long so you're always properly supported, regardless of how you're positioned. Our ingenious design requires no electricity, relying on ambient pressure and gravity to ensure optimum air-fill in each independent chamber as they adjust to your body's pressure.
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This page displays only a select list of music events.
Want to add Luther College Music Department events to your google calendar? Add this address: firstname.lastname@example.com and follow these instructions.
Michael and Bonnie Jorgensen "The Life and Music of Theodora Cormontan"
|Tuesday, April 2, 2013
|7:00 pm
|Noble Recital Hall, Jenson-Noble Hall of Music
Sponsor: Music
Contact: email@example.com


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Astoria Shops
Shopping In Astoria Queens NY
Furniture Stores In Queens
Furniture In Astoria
This is a story about shopping for furniture and other things in the Astoria neighborhood of Queens NY. The story includes interviews with the proprietors and managers of many stores including three furniture stores in Astoria Queens.
Click here to read more about furniture and furniture stores in Astoria, LIC & Queens.
Choosing Florists For Wedding Flowers In Queens
Wedding Flowers, Bridal Bouquets, Boutonnieres, Banquet Table Flowers In Astoria Queens
Astoria Neighborhood / Shopping Queens / Queens Buzz. As any Queens mother will tell you, planning your wedding isn't an easy project. There are a mind-boggling number of details. And given your wedding is a once-in-a-lifetime event, great effort goes into making sure that every last detail is perfect.
Wedding flowers play an important role in the aesthetics of your wedding as they garnish the visual background of the event and present a lasting visual remembrance in the minds and hearts of your family and friends. The Queens bride's personal sense style are on display on her wedding day. The style reveals itself in the color of the bridesmaid dresses and and couture of the bridal gown, as well as through the ambient beauty of the decorative wedding floral arrangements chosen to decorate the wedding ceremony, wedding hall and wedding feast.
Click here to learn more about what to look for when choosing wedding flowers / wedding florists in Astoria Queens.
Men's Clothing Stores In Astoria Queens
Astoria is home to one of Queen's finest men's clothing stores. I stopped in to get the word on what's going on mens' clothing styles. For the rest of the story click Men's Clothing Styles.
Clothing styles are always changing, although historically far less often for men than for women. Nonetheless, the range of colors a man can comfortably wear has changed significantly over the years. We're also seeing an increase in the use of men's hats. Part of this is a fashion statement while some of it has practical value, shading a man's head from the hot sun [we're seeing women wearing these hats too].
Click here to read our report about men's clothing in Astoria Queens.
Wedding Dresses, Cakes & Receptions In Queens
Queens Shopping /Queens Buzz . If you're planning a wedding in the New York metropolitan area, you're likely to great shopping opportunities in Queens. Queens provides a wide variety of venues for wedding receptions, wedding halls and places to exchange vows. And the shops and services for wedding dresses, bridesmaids dresses, cakes, flowers, jewelry and catering would be difficult to match anywhere in the city [and for that matter the country], especially when you compare based on the quality and value of goods and services received for the money paid. This report covers wedding cakes, wedding dresses and wedding halls in Queens neighborhoods. We will continue to add to this report as we continue to gather additional information from around the borough.
Click here to view our report on wedding cakes, wedding dresses & wedding halls in Queens.
All Natural Hand Made Soaps
The Little Soap Shoppe In Astoria
February 7, 2011 / Astoria / Queens Buzz. I found a unique little shop just off Ditmars Street on 36th Street about six months ago. The name of the store is The Little Soap Shoppe and its owner is Vivian Dritsas. Vivian is an enthusiastic local producer of handmade soaps who I enjoyed meeting. Before I left she gave me a soap sample to take home to try out.
A few weeks later I tried the raw cut of handmade soap and I instantly noticed the difference. The lemongrass soap I used is one of four of the handmade soaps reviewed in this story. Click here to read more about the Little Soap Shoppe in Astoria Queens.
Rosario's Italian Food Store
Italian Food Stores Near Ditmars
Ditmars Astoria / Queens Buzz. I recently ventured into Rosario's Italian food store, just underneath the NW subway terminal near Ditmars Blvd in Astoria. Rosario's has a well-kept authentic Italian gourmet grocery store and delicatessen.
Click here to read the rest of the story about Rosario's Italian food store in Astoria Queens.
Women's Clothing Stores In Astoria Queens
Astoria is one of Queens shopping destinations, particularly along Steinway Street. This retail laden street was once the borough's shopping mecca. Today the street enjoys a certain retro chic quality to it, providing shoppers with an old fashioned street shopping experience, while offering them a number of fun unique shops that provide a real shopper with a rare kind of satisfaction that's quickly slipping away. So enjoy it while you can.
Click this link to read about women's clothing in Astoria Queens.
Astoria Shops & Shopping
Astoria Neighborhood / Queens Buzz. Astoria has some of the finest shopping areas in Queens, including Steinway Street, Broadway and the Ditmars Blvd and 31st Street areas. This section contains maps, a shopping center that links to many advertiser home pages and stories about what you'll find in some of Astoria's unique stores.
Click here to enter the Astoria Shops and Shopping section of the site.
Shops In Astoria
Astoria Shopping Center
Astoria Neighborhood / Queens Buzz. This is the Astoria Shopping Center on Queens Buzz. This page contains home page links, contact info, maps for stores and shops located in Astoria, Queens.
This section includes information about shops and shopping in Astoria Queens.
Shopping In Queens - Shops
Astoria, LIC, Jackson Heights, Sunnyside & Woodside, Flushing, Corona & Jamaica
Shopping In Queens / Queens Buzz. This section includes stories about many of the interesting shops in Queens.
Click here to go to the Queens Shops & Shopping section of the site.
Astoria Real Estate - Astoria
Real Estate, Realtors, Condos, Apartments, Prices & Market
Astoria Real Estate / Queens Real Estate / Queens Buzz. This is the Astoria Real Estate section of the site.
Click here to view reports about business and real estate in Astoria Queens.
Astoria Shops Archive
Astoria Quick Maps
Click on the map icon below to view maps of Astoria
- Attractions
- Restaurants
- Shops
Astoria Queens Business Directory
Click on the icon below to view business listings of Astoria Queens.
Use the category or search links to conduct your own search.
Site Search Tips. 1) For best results, when typing in more than one word, use quotation marks - eg "Astoria Park". 2) Also try either singular or plural words when searching for a specific item such as "gym" or "gyms".
Click this link for promotions by advertisers in Queens.
Click this link to search for something in our Queens Business Directory containing over 1,000 listings.
Click the log in link below to create an ID and post an opinion. Or send this story to a friend by filling in the appropriate box below.


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Research News on Chemotherapy
Taxol Plus Tykerb Better Than Taxol Alone to Treat HER2-Positive, Metastatic Disease
The combination of Taxol and Tykerb offers more benefits in treating newly diagnosed metastatic, HER2-positive breast cancer than Taxol alone.
Chemo After Surgery for Locally Recurrent Breast Cancer Improves Survival
A study suggests that chemotherapy after surgery for locally recurrent breast cancer improves both disease-free survival and overall survival.
Women Taking Statins Have Fewer Heart Problems During Anthracycline Chemotherapy
A study found that women who were taking a statin during and after being treated for breast cancer with anthracycline chemotherapy had fewer heart problems than women who weren't taking a statin.
Older Women Commonly Treated with Chemotherapy Medicines Used "Off-Label"
A study found that 19% of chemotherapy medicines given to women 65 and older were used off-label.
Dose-Dense Ellence Regimen Better for High-Risk Breast Cancer Than Early-Stage Breast Cancer
Two studies looking at a dose-dense regimen of Ellence compared to a standard schedule found that the dose-dense regimen is better for high-risk breast cancer.
Study Finds Physical Evidence That Chemo Brain is Real
A study found that chemo brain is associated with changes in the way parts of the brain use glucose.
Chemotherapy Slightly Ups Risk of Leukemia
Chemotherapy slightly increases the risk of leukemia later in life.
Chemo Brain Seems to Start Before Chemotherapy Treatment, May Be Linked to Stress and Fatigue
Chemo brain may be more closely linked to stress and fatigue than to chemotherapy according to a small study.
Ginger May Help Ease Nausea Immediately After Chemotherapy
A small study suggests that adding ginger to standard anti-nausea medicines can reduce nausea in women diagnosed with advanced-stage breast cancer immediately after chemotherapy more than the anti-nausea medicines alone.
Tykerb and Xeloda Seem to Shrink HER2-Positive Breast Cancer That's Spread to Brain
A very small, very early study suggests the combination of Tykerb and Xeloda shrinks HER2-positive breast cancer lesions in the brain without radiation.


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I understand how you feel. It took six years for me to have another child. Between me and my husband we have four kids. Two boys and two girls. I had a problem with miscarriages. It was a year with four miscarriages before I got pregnant with our (now) 15 month old. I misscarried at the start of August two years ago and by the end of the month I was pregnant. I know that it might seem like ttc is a chore. What my husband and I did was take a break for a few months and during that time I got pregnant but miscarried. If you and your husband can maybe taking a weekend get away when you know that you are ovulating. And maybe it won't feel like it is a chore. Just relax and don't stress about it. Now that we have a 15 month old I would like to have another child but for some reason it is harder for me. But I won't give up. Best of luck to you and your husband.
First I would like to start with the fact that you are NOT alone in the world on this issue! My husband and I struggled with fertility issues of our own for 2-1/2 years. I know EXACTLY how you are feeling! I felt depressed my self, and everytime another friend or someone I knew was pregnant I cried. To help myself, I even deactivated my facebook account, which did help to eliminate some of my stress. (Try it, it will help) I started to focus on me and my husband and enriching our life and relationship. You may want to consider stopping tracking your cycles and only keep track of the days you start and end your periods as well as the days you have sex, in case you do get pregnant you will have a better idea of a conception date. For myself, I gave up the tracking ovulation, tracking sex, everything. For me, I got pregnant twice with the help of fertility drugs because I was told I don't ovulate on my own, and I miscarried with both pregnancies. After my D&C with the second pregnancy my OB/GYN wanted to do a HSG (Hysterosalpingogram), and I guess that must have cleared out my tubes because I ovulate on my own now.
There is hope out there for everyone! Don't give up on your dream! You are not alone, don't ever think that way! Put some extra love and energy into your kids and your hubby and leave the miracle in God's hands. Good Luck!!
I feel your pain. I had 13 YEARS of secondary infertility. After I had my oldest daughter, I went on the pill for a couple of years until we were ready to start trying again. Years and years went by, I spoke to my the Nurse Practioner at my OB/GYN a few times and she just kind of blew me off. So years more went by, I got divorced (not because of that), another year or so went by and got remarried. We went several years married before we decided to try to get pregnant. I had one short pregnancy that broke my heart. After of over a year trying after that, I was FINALLY sent to a fertility specialist and found out that I have endometriosis. Had surgery to have that removed and finally...FINALLY had #2. Petrified the whole pregnancy...afterall, I was 37 and not in my prime by this time.
I guess the short story is don't give up until they run out of answers. I know your pain and I feel for you. <3
Welcome to the community!
Please read the forum guidelines.
Moms-to-be, make sure to check out your due date club!
For questions about the community, send a message to our moderator, Christine.
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April 01, 2014
These t shirts are comfortable and great for any sport under a fleece or on their own. i keep buying them for myself and my daughter!
February 05, 2014
My son loves this for his football classes
washes well
January 22, 2014
Good product.
December 16, 2013
Good every day t shirt which washes well and dries very quickly, good price for technical fabric especially as these are quickly outgrown. only gripe is the fabric is prone to snagging which does spoil how it looks
This does not affect your statutory rights
For full terms and conditions please see our Delivery & Returns policy


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Information contained on this page is provided by an independent third-party content provider. WorldNow and this Station make no warranties or representations in connection therewith. If you have any questions or comments about this page please contact firstname.lastname@example.com.
SOURCE Seal Shield, LLC
Seal Shield, LLC introduces new waterproof and antimicrobial protected keyboard, at HIMSS healthcare show (booth # 6445).
ORLANDO, Fla., Feb. 24, 2014 /PRNewswire/ -- Seal Shield, LLC, Jacksonville, FL, today announced the Clean Wipe™ Medical Grade Keyboard. Developed for the healthcare market, the Clean Wipe™ is the world's first waterproof (IP-68), chiclet style keyboard constructed with antimicrobial product protection. The Seal Shield Clean Wipe™ is a low profile, small form factor keyboard with short travel, chiclet style keys. It is available in USB wired or Bluetooth® wireless versions. The Seal Shield Clean Wipe™ keyboard is one hundred percent waterproof, fully submersible, washable and dishwasher safe. The keyboard includes an optional, form fitted, transparent silicone cover which allows it to be quickly disinfected with sprays or sanitizing wipes. Additionally, the Clean Wipe™ keyboard is protected by Silver Seal™, an antimicrobial, fungistatic additive which reduces the growth of mold, mildew and odor causing bacteria on the product's surfaces.
According to University of North Carolina epidemiologist, Dr. William Rutala, "There is increasing evidence to support the contribution of the environment to disease transmission, and that we pick up pathogens at the same level by touching the environment as we do by touching the patient. But, regular cleaning with healthcare grade disinfectants can help prevent the spread of germs, viruses and bacteria, which are known to harbor on frequently touched surfaces."
"Our healthcare customers are demanding hygienic keyboard solutions to help prevent nosocomial infections," states Seal Shield CEO, Brad Whitchurch. "We developed the Seal Shield Clean Wipe™ in response to demand for a keyboard which had natural style tactics, but could be quickly, easily and effectively cleaned in an emergency room, operating room, surgery center or dental clinic."
The Seal Shield Clean Wipe™ keyboard is currently in stock and available from distributors at a retail price of $69.99 US (corded) or $99.99 US (Bluetooth®).
Seal Shield is a world leader in infection control technology, specializing in washable electronics and antimicrobial science. Seal Shield designs, develops and manufactures medical grade, infection prevention technology for hospitals and the home, including waterproof keyboards, mice, TV remotes and protection products for smart phones and tablets. For more information please visit www.sealshield.com
Photo: http://photos.prnewswire.com/prnh/20140224/FL70388
©2012 PR Newswire. All Rights Reserved.
7831 N. Business Park Drive
Tucson, AZ 85743
(520) 744-1313
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International Programs
Latin America and the Caribbean
The Latin America and Caribbean (LAC) program provides environmental tools and information to build the capacity of LAC governments and civil society organizations to reduce environmental degradation and its impacts on public health, particularly vulnerable populations, and ecosystems.
LAC programs and activities in the Region support the work of our partners to build healthy communities by:
- strengthening their capacity to implement environmental laws, policies, and programs;
- advancing greater use of economic incentives; and
- promoting public participation and transparency in environmental decision-making.
These programs also support implementation of environmental cooperation mechanisms associated with Free Trade Agreements (FTAs). In addition, our efforts in the region support EPA's six international priorities and benefit the environment and public health in the United States, as well as that of our partners.
Chile establishes Pollutant Release and Transfer Register (PRTR) regulations
New! In May 2013, the Chilean Ministry of Environment announced that they have published regulations to establish a new registry for data entry as part of their Pollutant Release and Transfer Registry (PRTR). A PRTR is a catalogue or register of releases and transfers of potentially harmful chemicals and includes information on the nature and quantity of such releases and transfers.
This regulation was developed through a project which provided technical and financial support to the Chilean Ministry of Environment towards the development of a National PRTR Proposal. The project was jointly funded by the United Nations Institute for Training and Research (UNITAR) and the United States Environmental Protection Agency.
- Read the announcement (Spanish)
- Visit Chile's new Release and Transfer Registry Website (Spanish)
- Learn more about EPA Programs in Chile
Learn more about our work in Latin America and the Caribbean:
Brazil 's size (the 5th largest country in the world and the largest in Latin America), large population, and high levels of economic growth and urbanization make its current and future environmental footprint the most significant in the Latin America and Caribbean region and one of the most significant in the world. EPA works with national and local environmental agencies in Brazil to exchange information on environmental management and risk reduction in areas of mutual interest.
Learn more about our work in Brazil
The Governments of the United States of America and the Republic of Chile signed an Environmental Cooperation Agreement (ECA) on June 17, 2003. In so doing, the Governments recognized the importance of protecting the environment while promoting sustainable development in concert with the expanded bilateral trade and investment ties associated with the 2003 U.S.-Chile Free Trade Agreement (FTA).
Learn more about work work in Chile
The Dominican Republic-Central America-United States Free Trade Agreement (CAFTA-DR) includes Costa Rica, Dominican Republic, El Salvador, Guatemala, Honduras, Nicaragua and the United States.
EPA works as an implementation partner with the U.S. Agency for International Development (USAID) on environmental capacity building within the CAFTA-DR region in accordance with the priorities outlined in the CAFTA-DR Environmental Cooperation Agreement (ECA).
Other Free Trade Agreements:
The U.S.-Colombia Trade Promotion Agreement was approved by Congress in October 2011 and entered into force on May 15, 2012. More information is available from the U.S. Trade Representative:
The U.S.–Colombia Environmental Cooperation Agreement (ECA) complements the U.S.-Colombia Trade Promotion Agreement and was signed on April 19, 2013. View the text of the agreement (from the U.S. Department of State):
The U.S.-Panama Agreement on Environmental Cooperation (ECA) was signed by the U.S. and Panama on May 2012. The ECA recognizes the U.S. and Panama's commitment to expanding cooperation on environmental matters.
As a complement to the U.S.-Panama Trade Promotion Agreement (also known as FTA), the ECA establishes a framework for bilateral cooperation to protect the environment and promote sustainable development in concert with the U.S.-Panama trade and investment relationship.
- U.S.-Panama Agreement on Environmental Cooperation (ECA)
- About the U.S.-Panama Trade Promotion Agreement (FTA)
- Full Text of the U.S.-Panama Trade Promotion Agreement
The Peru Trade Promotion Agreement entered into force on February 1, 2009. For more information, please visit:
- US Trade Representative: About the Peru Trade Promotion Agreement -- Full Text
- State Department: Peru Trade Promotion Agreement
Other Initiatives in the Region
- EPA partners with the Environmental Management Authority in the Republic of Trinidad and Tobago.
- EPA promotes Water Safety Plans (WSPs) to continue building the capacity of health and environment institutions to improve drinking water quality in Central America. Learn how EPA works to Protect Drinking Water Quality in Latin America and the Caribbean.
- At the Fifth Summit of the Americas (April 2009), President Obama invited all countries of the Western Hemisphere to deepen cooperation on energy and climate change, by launching the Energy and Climate Partnership of the Americas. Peru recently hosted a follow-up symposium to discuss cooperation on energy and climate change, two of the most critical issues facing our region. Learn more
- Inter-American Forum on Environmental Law (FIDA)- For more information, please visit the website for the Organization of American States (OAS) at http://www.oas.org/dsd/fida/


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Funny Ghost Frame
Material List
- Creatology™ Foam Sticker Box – Dotty Alpha
- Creatology™ Foam Stack – Hand Shape
- Creatology™ Foam Glue, 4 oz.
- Creatology™ Wiggle Eyes
- Template Printed from michaels.com
- Scissors
- Pencil
Project Instructions
Step 1 Download, print and cut out the templates.
Step 2 Trace the hair onto the purple hand and the pumpkin and small flower onto the yellow hand and cut them out.
Step 3 Cut a circle in the middle of the white hand, using the circle template provided.
Step 4 Glue the hair, pumpkin and flower onto the white hand.
Step 5 Glue on the wiggle eyes.
Step 6 Personalize your Ghost Frame with dotty alpha letters.
Step 7 Glue your favorite photo to the back of the frame.


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Equine/Horse Health
PetAlive's Equine Line of Natural Products and Supplements to Help You Care for Your Horse's Health.
In addition to the herbal and homeopathic remedies available for dogs and cats, PetAlive now offers a range of NEW equine products especially formulated for horses to maintain and support health, as well as address common ailments.
Whether you own a horse for commercial or recreational use, our new equine line has natural remedies to meet all needs, including support for grooming, immunity, healthy joints, hooves, and more.
All herbal remedies are manufactured using the Full Spectrum Approach™, a set of standards and processes that combine the best quality, laboratory tested raw ingredients, and all homeopathic remedies are manufactured according to HPUS (Homeopathic Pharmacopoeia of the United States) standards under the supervision of qualified homeopaths and responsible pharmacists. Both herbal and homeopathic remedies are manufactured in an FDA and GMP registered pharmaceutical facility and backed by our One Year Unconditional Money Back Guarantee to ensure utmost quality, safety and effectiveness.
Related Products
EQuine Horse Calm™
Homeopathic remedy to calm and soothe highly strung, stressed & anxious horses in rings and new areasLearn More


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These are the outlines of the current west end deal that performers and stage managers work under.
It was posted a while back on Equity's Facebook page so I believe it to be information that was intended to be in the public domain.
Key elements of Equity's new agreement with the Society of London Theatre
Year 1 of a four year deal – Performer/Assistant Stage Manager
Category A Theatres (1100 seats+) £550 a week minimum
Category B Theatres (800-1099 seats) £500 a week minimum
Category C Theatres (799 seats and below) £450 a week minimum
Year 2 + RPI (inflation)
Year 3 + RPI
Year 4 + RPI
Ø Theatre size to be established by managers based on seating sold.
Ø The above rates are for eight performances a week.
Ø A twice nightly rate would be maintained.
Ø At time of contract if the manager selects to include Sundays any six working days out of seven can be nominated. (e.g. Monday off or Tuesday or Wednesday etc.)
Ø If the manager seeks to add Sunday during a run Monday must be the day off
An additional payment of £50 will be added to all salaries for work on Sunday. It will rise in line with inflation each year.
New Minimum Includes
The new minimum rates of pay will include current payments for:
v Push and Pull
v Flying
v One non-leading/sub principle understudy responsibility payment
v Three featured ensemble roles on the following definition:
A featured ensemble role, which is undertaken by a member of the ensemble, may appear in a number of different scenes but their role is smaller than a leading or non-leading role and may incorporate in such scenes part of a song, a short solo dance section or a few lines of speech.
New Minimum Rates for Understudy Responsibility/Performance and Swing Payments
Leading £20 minimum responsibility payment per role
£20 minimum performance payment per role
Non-leading £13 minimum responsibility per role (second role onwards)
£13 minimum performance payment per role
Swings £45 minimum per week (inclusive of all ensemble work)
The current swing staffing ratio would be removed.
Walking Understudy
One leading or two non-leading roles as part of the minimum salary. Two performance payments included in the minimum.
Stage Management
DSM + £50 differential above ASM in category A + B
SM + £100 differential above ASM in category A + B
DSM + £60 differential above ASM 1st year only category C
SM + £110 differential above ASM 1st year only category C
No payment for current uses of EPK and for the extended 'promotional' use such as use on mobile digital media, two showings of a 'making of' documentary, etc
Ø Usage for promotional use only on extended basis
Ø Additional payments for second and subsequent usage and commercial use.
SOLT have removed "game shows", the word "live" from outdoor events; put a five year limit on use as a commercial and the following for o/s promoting purposes: Should a Manager use EPK footage for subsequent productions worldwide over and above the 4 weeks specified above, the manager will pay the Artists £13.50 per calendar month as long as the said EPK is for worldwide use.
Various Ceiling Salaries in the Agreement
Ceiling salaries in the agreement will be frozen for four years.
New Illness and Injury Clause
Four week entitlement (32 performances) per year. Incapacity pay would be capped at twice the minimum. For illness or injury in the show the annual entitlement would be full pay (subject to the cap). For any other injury pay would be at 50% of salary. Only four single days of incapacity would be paid at the above rate, after that there would be no pay for single days off but there would be for more than a single day. Any incapacity paid would be paid at the rate of Statutory Sick Pay. There would be pro-rating of entitlement rounded up to the next 13 week period.
Bank Holidays and Additional Performances
To be paid at additional single time rather than 1/8th of salary
Hours of Work
45 for rehearsal week for performers. Current payment arrangements with ceiling salary of £520 frozen until minimums went past £520 then removed.
40 performance week for performers to include all working time with no restrictions on rehearsal hours up to the 40 (current six hour ceiling lifted).
42 per week for stage management.


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CARRIE to be Filmed for TOFT Archive, 4/7
MCC Theater (Robert LuPone, Bernard Telsey, William Cantler, Artistic Directors; Blake West, Executive Director) announced today that Carrie will be filmed and preserved for the Lincoln Center Library For The Performing Arts' Theatre On Film and Tape Archive during the matinee performance on Saturday, April 7th, marking the first-ever professional recording of the legendary show. As previously announced, Carrie will close following the evening performance on Sunday, April 8, 2012 (after 34 previews and 46 performances), concluding an initial 8-week run and 2-week extension.
"We're thrilled that Carrie will be preserved in this way and that it will live on in the memories of the thousands of theatre goers who saw and loved it," the MCC Artistic Directors commented.
The newly reworked and fully re-imagined production of Carrie features music by Michael Gore, lyrics by Dean Pitchford (Academy Award winning composer and lyricist for the original film Fame) and a book by Lawrence D. Cohen (who also adapted the 1974 novel by Stephen King for the 1976 Brian DePalma film). Performances for Carrie began January 31, 2012, at the Lucille Lortel Theatre (121 Christopher Street, NYC) and officially opened on March 1, 2012; the show was originally scheduled to run through March 25, 2012. Yesterday, the show's leading ladies, Marin Mazzie (who plays Carrie's evangelical mother, Margaret White) and Molly Ranson (who stars in the title role), were each nominated for a Lortel Award for their performances in the show.
Based on Stephen King's bestselling novel, the musical of Carrie hasn't been seen since its legendary 1988 Broadway production. Set today, in the small town of Chamberlain, Maine, the cast also includes Christy Altomare, Carmen Cusack, Jeanna de Waal, Derek Klena, Ben Thompson, Wayne Wilcox, Corey Boardman, Blair Goldberg, F. Michael Haynie, Andy Mientus, Elly Noble, Jen Sese, Mackenzie Bell, Jake Boyd and Anne Tolpegin.
The creative team of Carrie includes Matt Williams (choreography), Mary-Mitchell Campbell (Music Direction and Arrangements), David Zinn (Set Design), Emily Rebholz (Costume Design), Kevin Adams (Lighting Design), Sven Ortel (Projections Design), Jonathan Deans (Sound Design), Doug Besterman (Orchestrations), AnnMarie Milazzo (Vocal Design), Leah J. Loukas (Wig and Hair Design), and Rick Sordelet (Fight director).


text: I'm probably the only person here who was born and raised in Ireland during the Troubles, so I want to state for the record that during the course of the Troubles, Mr. Brennan and his IRA comrades murdered more Irish men, women, and children, than the British. And still do. Can you guess the damage those 23 pound bomb would have caused? If not, look up Bloody Friday, La Mon, the Remembrance Day Bombing, Omagh Bombing. This is the only charge he was jailed for. The IRA were kill Irish Catholics as well as Protestants - we have no idea how many murders he participated in. At least he gets his life - not many IRA victims did. You do the crime, you do the time.


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How did the British plan to kill Hitler?
In 1944 the SOE (Special Operations Executive) drew up some plans to kill Hitler. The documents you are about to look at detail two of the proposed assassination plans that formed part of Operation Foxley.
You are going back to 1944. As Head of SOE it is your job is to decide which of two ways of killing Hitler should be given the go-ahead. You must look at the dangers involved and the chances of success. When these plans were revealed in July 1998 they caused world media interest. This is a unique chance to work with these original and secret documents.
- What is the 'object' of Operation Foxley?
- How many different methods are put forward?
- Where is the assassination likely to be carried out? Find the two places mentioned.
1. Read Source 1. This is the introduction to Operation Foxley, the British plan to assassinate Hitler.
- What method of killing Hitler is described here?
- What is meant by the word 'medium'?
- What is meant by the word 'operatives'?
- Briefly describe how the cleaners could be used to kill Hitler.
- Who else could be used in this plan?
- What will cause the poison to mix in the water?
2. Read Source 2. This piece of the file details the plans for assassination at Salsburg railway station.
- How much of 'I' kills?
- What would 'I' not be suitable for? Why is this?
- List all the reasons why 'I' is the best 'medium' to use.
3. Read Source 3. This section of the plan describes the poison which could be used.
- How likely is there to be the right opportunity to put this plan into action?
- If the plan goes ahead, how likely is it to kill rather than just injure Hitler?
- How likely is it that the people carrying out the plan will be caught?
4. Read Source 4. This section of the plan details Hitler's drinking habits.
Read Hitler's drinking habits carefully. What would be the best way of poisoning him without the poison being detected?
Consider the following factors in your answer:
5. Read Source 5. This section of the plan deals with the opportunities to assassinate Hitler in Obersalzberg. How will the assassins know whether Hitler is in Obersalzberg?
6. Look at Source 6. This is a map of the area of the Berghof, Hitler's home in Obersalzberg.Study the map carefully. Where do you think would be a good place to make the assassination attempt? Why is this?
- Find Hitler's walk on the map shown in Source 6. Was this one of the locations you suggested?
- How well protected is Hitler on this walk?
- What cover does the area provide for would-be assassins?
7. Read Source 7. This section of the plan describes the opportunity to assassinate Hitler during one of his daily walks.
- Can you work out where on the map (Source 6) the assassins should launch their attack on Hitler?
- What weapons should the assassins carry?
- What disguises are suggested?


text:
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- Virtual tour (IBM suggests using Java version 6 Update 12 or higher)
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- Maximizes productivity and minimizes power usage through energy-efficient design and innovative features
- Delivers extreme density and integration to ease data center space constraints
- Protects an organization's IT investment through IBM BladeCenter® family longevity, compatibility and innovation leadership in blades
- Supports latest generation of IBM BladeCenter blades, providing investment protection
- Choice of 2000 W or 2320 W power supply to meet your IT infrastructure needs
With today's data centers growing and becoming more complex than ever before, enterprise organizations look for innovative answers that combine extreme density with energy efficiency for productive, low-cost solutions. IBM BladeCenter E delivers a powerful platform to meet these requirements; it integrates servers, storage, networking and applications so organizations can build robust IT infrastructures. The result is a data center packed with more operating horsepower that leaves a small carbon footprint.
Lower power usage
With its best-in-class energy-efficient design, BladeCenter E enables organizations to reduce power consumption without compromising processing performance. In fact, the system is 11% or more efficient in power and cooling compared to the HP c-Class chassis to run the same configuration in the data center.1 With these power savings, an organization can operate at full potential with lower energy costs—and can go green and save.
Product features
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Hardware summary
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- Up to four 2000 W or 2320 W hot-swap and redundant load-balancing power supply modules
- High-availability midplane helps enable maximum uptime and investment protection for future technologies
1 Configuration notes: HS21 blade in BladeCenter E and BL460c in c-Class, both with two 2.66 GHz dual-core processors, 16 GB memory, dual Ethernet, one 36 GB SAS HDD. Power figures based on testing performance 04/14/2007—per-server power usage is Prime95 avg 4 thread. IBM = 256W, HP 289W.
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