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Maintaining A healthy DietBy · Comments
Healthy diet is an essential part if our life. The initial step in building muscle is to concentrate on your healthy diet. Your primary opponent as part of your quest is to raise muscle is the metabolism. It chews over calories more rapidly than you probably realize which keeps you skeletal but foliage no energy left regarding building lean muscle either. As such you need to eat more and in addition eat much more times each day to maintain body fueled. For more information you can browse skinnyfiber on the internet.
Before anyone hit the gym and start out lifting massive weights you have to be a little bit in shape first. If you injure on your own lifting some time it takes to recoup will stop your lean muscle growth throughout its tracks and drain you regarding motivation and also momentum. As such you should definitely get a fantastic strength basis by doing body mass exercises for a couple weeks before. This with the previous points gives you some extra muscle that is exciting but it will also give anyone the strength to elevate the hefty weight you have got to be working on to really accelerate your bodybuilding.
Muscles usually do not actually grow whenever you work out. You simply create modest tears throughout the muscle fibers that need to be healed. This therapeutic adds much more muscle fibers on top of the treated section nearly like scarring. You'll find two sequential stages in hitting the gym, firstly the weight training exercise stage where you hit a health club and place stress on your muscles by weight lifting. Secondly, the post exercise period occurs when you are resting. Muscle growth only occurs throughout the resting and repairing stage where tears in the muscle are woven support and additional tiers of muscle fibers are woven on the existing muscle. This creates your increase in bulk that you see in muscles gain. To find different types of weight loss surgery you can browse online websites.
We have to first understand precisely how muscle grows. The muscle is made of muscle fibers or maybe muscle cells if you prefer a more specific phrase. When you use a muscle, it is in essence contracting or shortening the size of the muscle in one direction only, and when we relax your muscle, we lengthen the muscle in the opposite direction. The great variety of movements that we can handle are due a number of muscle groups using the services of and against the other person, each still contracting in one direction only. To get more information visit this site.
To have the therapeutic and lean muscle growth done you may need the body every single child rest and also recover regarding long enough to use the power from food to perform it. Heavy weight load at small reps is certain to get your greater while many reps for a smaller fat will simply just build endurance and not size. There are two main types of muscle fibers that the body can consciously manage. They are the fast-twitch and also the slow-twitch muscle fibers. The fast-twitch fibers have the effect of the quick as well as immediate bursts of energy needed for actions like sprinting and bouncing.
Famous due to their outstanding cost / worth percentage, Yagi antennas have now been useful for years for a range of functions. Check more details at onlinewirelessplace.com. One of the more significant programs related with one of these antennas requires their use for improving contacts and wi fi systems through dependability and enhanced increase.
What're Yagi Directional Antennas?
Yagi Uda, additionally called Yagi antennas, are produced to enhance the operation of wi fi signs over-long range spaces.
The unit have become a number of the most commonly used antennas for programs that use wavelengths of 10 MHz and over, yet, in terms of WLAN, they're most often proven to focus on the 2.4-ghz group that 802.11g wifi systems work in.
Yagi antennas have lots of uses, matching the operation and edges offered by options for example level field antennas. Regularly a part of Do-It-Yourself jobs that are really easy and cost efficient, they can be utilized for a range of different software:
– Some Yagi layouts have always been proven to boost the scope of routine wi fi routers up to four-times their first potency. This enables for operation and much better wifi web variety equally in office blocks and bigger houses.
– The directional character of Yagi antenna layouts encourage enhanced increase via increased dB standings. A Yagi aerial assortment can be utilized effectively for numerous outside, long-range uses like grounds and RV playground sites, through focalisation the transmission by means of a primary course because this improved functionality is got.
– The antennas' improved increase and variety additionally encourages much better dependability. As a consequence, professionally-built in which a steady sign is generally needed Yagi antennas are frequently found in authorities and industrial application.
A terrific edge of these kinds of antennas is the fact that increase and their operation is highly-customizable. You'll find many web sites like http://www.antennas-wifi.net/ supplying patterns and specs for developing numerous Yagi antennas that may target almost any unique programs or uses.
Payday Loan – Its BenefitBy · Comments
A is just a short range loan that somebody with legitimate work may use to use money next to another pay of theirs. The conditions usually require a return of the cash additionally lent and a charge and relevant curiosity about extra and are various. The official agreement with the info of the terms is designated to show that people provide zero mistrust in regards to the terms. There are numerous other names of payday loans such as for instance payroll advances, salary advances, payday advances, cash advances and deferred deposit loans. In this essay we shall let you know the some advantages of payday loan.
The advantages of a payday loan from guaranteedpaydayloanss.co.uk : there are numerous reasons in the event that you need immediate resources to make use of payday loans than credit or conventional loans from family or friends. These loans are immediate loans that are offered by non-bank businesses. Payday loan businesses have occurred being an immediate credit choice for individuals who need immediate loans these evening. They have numerous benefits and advantages above conventional loans and provide loans for just one week to your month.
Easy Programs: payday-loans are often accessible. You are able to utilize it on the telephone, on-line or personally. They require some details apart from the financial institution details and furthermore proof of revenue. It's furthermore essential that you should above 18 years old. When wants a credit card applicatoin that's numerous websites prolonged, it's quite simple when examined to some conventional bank loan.
Nothing like Conventional lender loans which uses as much as six months for quantity contract and of days next for cash, payday loan are usually permission in 24hours. When it gets authorized without stalling you may use and then your resources are quickly relocated inside your banking account.
No Creditcheck With Quick money Loans: Another advantageous asset of this kind of loans is the fact that they require no credit check. In the event that you have been wait on costs to charges or have experienced from monetary stops, it may be difficult to obtain a conventional loan. With this specific payday loans, they just require which you have sufficient funds in your banking account.
Keep Your Current Credit: you will find plenty of individuals who use payday loan regarding handle or maintain the credit statement particulars. In the place of stalling in spending bills, they consider an immediate payday loan to create ends collect until their regular pay-packet comes in. This Really Is named as credit administration that could be outstanding choice if you've any bills that need to be compensated before you discover your salary.
Quick Use Of Cash with Payday-Loans: Another advantageous asset of these kinds of loans is the fact that they factually just digest each day for contract. When it get approved- usually per day or less, then you definitely have to make use of the loan money with no tension.
Weight Loss Tips Weight Loss StrategyBy · Comments
Lots of people who're obese or struggling with obesity usually search for numerous guidelines which could help them shed the surplus weight. The truth is that losing weight can be done for those who follow particular health methods. A person must certainly be prepared to compromise a great deal and to be able to remain healthy be in executing the weight loss actions really dedicated, to start with. The dietary plan by which one indulges in the consumption can decide whether one can lose weight and this implies that the individual must certainly be really careful using what he/she uses. This Really Is one of the weight loss technique that the individual must utilize.
First, a person who would like to shed the surplus body weight shouldn't withhold the eating plan by which he/she has but rather one should include. The reason being a person can't lose weight by refusing to eat frequently. In where you ought to examine the meals he or she uses the thought of losing weight in collaboration with diet is available. Junky meals having a large amount of fats are recognized to add-on a person's weight and hence you ought to reduce the consumption of such diets. About The other-hand, fruits and veggies are wholesome foods which even when a people intakes them as frequently as you possibly can, he/she can't put on weight. Diet is probably the weight loss guidelines that the individual must take heed of.
Another weight loss technique that one may utilize is training frequently. Unlike what lots of people understand training as useless and tedious, this isn't the situation. Individuals who exercise more regularly encounter besides being in good physical shape a healthier living.
To be able to encounter a healthier living to include on the weight loss guidelines, it's essential for a person to consider many cups of water everyday. The reason being besides water being refreshment within the body, additionally, it assists in body procedures for example the metabolic rate. Health professionals recommend that 8 cups daily can be quite useful in the torso of the individual. Another weight loss technique is to be able to achieve a healthier lifestyle the fact that a person must certainly be effective both physically and emotionally. A person to suffer with obesity and extreme weight gain is usually prevented by wholesome requirements of living.
You risk without examining your plan first by dashing into obligations worrying oneself. Look at this now to choose healthy recipes which have undergone healthy cooking techniques. Waiting must certainly be prevented by booking or creating a checklist of actions. You are able to decide to prepare daily, weekly or monthly, based on your choices.
You must look into altering it, if you believe needless modifications are being caused by your lifestyle. You may lower your work-load to commit time and energy to the folks you enjoy, if you end up working way too hard. Think about what you would like to attain in your lifetime.
This prevent sensation that you're ignoring anything that's really less essential and could enable you concentrate better.
Fixed-rate Mortgage Types: Since the name suggests, in sort of loan, the ir does not change. Businesses payment to become made on a monthly basis remains fixed for the predetermined period, and doesn't vary along with market rate of interest. Hence, if you signed up for it at a low rate of interest, is still so regardless if the market interest rates increase during that period. A fixed-rate home mortgage can last anywhere between 10 – 40 years. If an individual a first-time home buyer, then result in you tearing be an ideal option with regard to you. However, one does sign up for it at the time, as soon as the interest rates in marketplace are high, this could be a con. It offers less risk plus stability.
loans for people on benefits as well available for poor credit holders because lenders don't care by the report if borrow pay out back the money timely. Individuals with the credit tags like late payment, CCJs or insolvency can opt to do this financial teach.
You can put for unemployed loans online. Are generally just required fill from a simple form with few personal details and processing starts therein. This exempts you from visiting banks and saves your time.
Just about every city has a historical museum dedicated to local lore and ethnic. For example, small town I grew up in is sufffering from a historical museum where an individual volunteer will demonstrate your way the Amish made sausage by using a funny little crank equipment. No matter a person live, you will find there's good chance some empty building along with bored and well-meaning citizens is looking you to stop by and show a pastime.
Before submitting an application for a secured loan, just be sure to thoroughly investigate the various strategies. This will aid you to be aware and adopt a plan that suits your profit. Companies are set up so as to lend the mandatory sum to individuals with credit history. However, due to the fact these companies provide loans to folks who suffer from bad credit registrations, fees are on the relatively higher side. Though one may conclude by purchasing concrete research, one may acquire a square cope with decent cost.
Doctors and hospitals usually increase their prices since know corporations will never pay full price tag. So why now don't you ask your crooks to knock on the price relatively if have to not have insurance.
The amount of loan debt owed by students varies; some owe $60,000 upon graduation, while owe $100,000. The way it may even work is the scholar doesn't need to start making payments until approximately six months after college graduation. There are types of methods to reduce interest rates once the payment plan's set up, like setting up automatic payments from your checking credit card account. However, these monthly obligations could be hundreds or thousands of dollars.
Doctors and hospitals usually increase their prices as they quite know businesses will never pay full pace. So why wouldn't you ask in order to knock around the price a trifle if you actually do not have insurance.
These loans can be entailed in secured and unsecured kind. Secured fast cash benefits loan require you to pledge collateral against the borrowed funds amount. Could certainly offer to pledge your car, property, shares various other valuable good point. By placing security you can advance increased amount of 5000-75000 betting on the associated with collateral. The borrowed funds term is longer and various from 5-25 years.
There a wide range of lenders of which are willing to offer a regarding terms and conditions for mortgage. Hence, it is also possible to avail an obvious amount of credit, having a low rate of interest and longer duration.
By applying through the online application mode, you will just must have to fill from the details in the simple application form, which saves you a great deal of time. You are also confident enough to achieve the funds, without having any processing fee.
Online Casino Bonus- Types of Bonuses ExplainedBy · Comments
To be able to entice new people and keep consitently the regulars, online casino need significantly more than simply top quality gambling – this really is where several of online casino bonuses comes in. Each and every online casino thinks that you perform there and they attempt to provide the greatest of bonuses to you. With various kinds of bonuses provided by the online casino, it's super easy to get confused.
With numerous types of advertising campaigns concerning various types of online casino bonuses could make your decision as which you need to benefit from hard. Following are a few of the bonuses provided by the online casino.
Welcome Reward/Register Bonus The bonus usually agreed to new people may be the Welcome Bonus. Normally, this is offered in percentage and may for example be 100% as much as $100, indicating if you deposit 100$ the casino gives you another $100 to play with. The Proportion Bonuses are often between 50% and 500% and differ based on the quantity of deposit.
You will find two kinds of welcome bonuses:
The online casino is likely to be coordinating your first deposit by particular amount of cash, whenever you create your first deposit in the online casino. The bonuses are actually exactly the same only with different titles. If a particular cost process is used by you this sort of deposit reward often retains being offered for the normal participant like a monthly marketing or could be offered.
Also called "Free-Play Reward" where you do not require any preliminary remains when you've authorized within an online casino. No-deposit bonuses can be large or it can be little. No-Deposit Bonuses really are a type of reward that does not need you to deposit anything more. The casino website simply add cash back, often at starting, to add motivation for you really to launch together. Many No-Deposit Bonuses remain $10.
Just about all casino websites need you to frequently perform for they continue providing regular bonuses to you and there. Also called the "Reload Bonuses" once the balances are reloaded in the online casino because they come right into play. They provide regular bonuses on proportion basis, for example 15% of the total amount that you use to finance your account.
High roller reward emerges towards the people who deposit large sums in online casino. $1,000 restriction is crossed by all of the moment, a higher roller bonuses. You're also provided additional promotions, and unique promotions such as for instance VIP groups and bonuses to create your betting experience as pleasant as possible.
Send-A-Friend Bonus it is possible to also get among your pals to register in the same online casino which you're enjoying. Within this type of reward, your friend should place your "login" within the suggestion package. You'll be provided the reward, whenever your buddy ties with all the same website you're enjoying, making use of your name as a guide. And whenever up with the wagering requirement is met by your buddy; the extra quantity can get paid for your casino account.
It's extremely important that you're conscious of each one of these bonuses just before start playing at any online casino, with various kinds of online casino bonuses available. Go to this site for more casino information.
Inside duration of a guy you'll find five fundamental requires. They might be food, apparel, resort, treatment solution, and also instruction. denverseo.pw offers a variety of SEO methods. A guy might have lots of meals to chew on, a number of well-known clothes to wear, just in case he does not make use of an excellent house, he's absolutely disappointed. A well-furnished house has got the cope with of one's guys taste. An incredible house is wanted by them.
Regarding complete-completing their valued need there are many dedicated property companies within Co. They're applying expectation of people. These creditors help to make appealing purports for their customers. The businesses located in Littleton get stoked up about producing home, producing spectacular qualities along side flats for their customers. It's possible to obtain favored condo that effortlessly. She/ question in addition to he is able to purchase such condo in the shape of internet with no trouble. The procedure of purchasing almost any house inside Denver Co may also be easy, secure along side reliable. There is no opportunity to become robbed. These kinds of property businesses have status throughout the whole Usa of America inside providing their ready made condos. The buying price of a flat or maybe developing mainly is determined by house style and additionally the size. Whether it's perfect for dwelling, despite the fact that creating the creating these folks ponder lots of issues. The location wherever flats are available costs nothing via harming of the surroundings, audio smog. Additionally tranquil and there's tranquil environment. It is possible to inhale happily.
Skilled structures are available in Littleton. Any businessman will find and on occasion even lease a house regarding doing his company. The actual estate businesses in Colorado are often developing industrial apartments much like shopping malls to promote or even to lease.
These creditors purchase homes of any issue if you need, in addition to marketing additionally and condos buildings. It's possible to market their house once you need when they would really like, of a problem. The whole procedure for providing a classic home is very simple and a great deal much like obtaining a home. The man may keep in touch with clients online, if Your person guarantees to promote his or her obsolete house. Right after his get in touch with, individuals linked to a specialist would go to browse the home of the master whom desired to market. Immediately after examination they're likely to develop a produced give you for the vendor that is obvious, simple and simple to the dog owner. Virtually no responsibility is essential within the vendor.
Since evenings continue the amount of property businesses keeps growing regarding reaching the tension within the customers. Today-a-days it's feasible to own kind home in Denver Colorado because of the realestate companies within cheap cost. Should you desire to sort out as planned your ideal, therefore rush however.
Lastly, if you should be likely to provide a home. Contemplate advertising this to a broker. Theyll enable you to market quickly and easy. There's no easier technique to market a house than to some broker.
You are also likely to be running late for something very important. Do not allow this situation. Read this information and know exactly what to do if you have a locksmith.
Cover locks when you paint a door. It might take some time to get all the locks covered, but it will prevent you from having to replace all your locks.
You need to ensure that the person you hire is working for your best interests at heart. Some scammers will make their own copy of your key so they can rip you off later on.
Avoid higher fees by not calling a locksmith after regular business hours. The cost of locksmith services that are required after hours. The after hours fees can be double or more the standard fee after hours.
Check the Better Business Bureau to find out if a locksmith. This can let you know if the locksmith is reputable.
Choose a tradesman who is an active participant of the professional community. It is wise to know that you have a true professional working on the latest industry trends. It also lets you to know he's dedicated to what he's doing.
One of the first questions to ask a locksmith is how long their business. Make sure that they've been doing operations from this location the whole time. A company that has five or ten years of experience in one area is probably a good bet.
Be sure to ask about proper identification of any locksmith you plan to hire. A professional run business will gladly show his credentials before beginning to work on your lock.
Look for your locksmith before you actually need one. Waiting for an emergency situation has occurred means not having very many choices available to you. You may even end up with a disreputable person having access to your belongs and your valuables.
Ask the locksmith for a customer list.Most businesses will be happy to give you references, and you should actually call those references.
Be wary of any locksmith says drilling out the lock or replacing your lock is necessary to get in your home.
You can Google search for you. Don't feel uncomfortable about doing this – protecting yourself means more than just installing additional locks! If anything you find out about them makes you uncomfortable, call the firm that sent the locksmith and request a substitute.
A good locksmith won't charge you for showing up. This is something that not a lot of locksmiths are going to be able to do, so it's a sure sign that the person you are dealing with is a scam. If you find out that he does not have a license and he still wants to pay, such as when they are unlicensed, call the police if they tell you to pay up.
Getting locked out of anywhere can be annoying, but in many cases it turns into a disaster. A broken key can cause you a lot of tension and stress. Remember the suggestions from the article so ensure that Murphy's Law doesn't make a visit to you.
Why how many obese people is growing daily in the present world have you any idea? The reason being every individual is chaotic in their lifestyle. Individuals rarely get time for you to take care of their physiology. Visitors have been made by the change in lifestyle to become overweight. But when you need to lose weight and seeking safe and effective method so that it allows very good results in place of bad to you, then join California Medical Weight-Management (CMWM) system in California. It is one of the best programs on the planet that will certainly help achieve your weight-loss goal.
For fast fat loss, regular exercise, even when it is just once weekly, is better than a jumble of unrelated exercises. Therefore you want to setaside a normal fat loss factor time daily when you're able to exercise in comfort.
The mountain climber exercise is completed on the floor on both hands and legs. Place the body in a "V" condition by getting on your own hands and feet and twisting at the waist. Bend one knee and pull your knee as close-to your chest as you are able to and hold it for 5 seconds. Come Back To the start position and provide another leg up toward the chest. Repeat in a climbing activity for 10 representatives.
Checkout some testimonials of men and women who have obtained the products, after you are satisfied the products won't cause you to develop an additional arm or leg. Happy customers love to tell you about something that excites them, thus you needs to have no problem finding recommendations when the solution you are researching is working. Nonetheless, people want to blame an item for disappointment for not keeping it before buying as much as their very own lack of will-power, thus don't just limit your analysis to just oneperson. A lot of the things you read will be 90% opinion and 10% truth, so keep an openmind. Naturally, feel the results for yourself as not everybody gets exactly the same results and the easiest way is by using the product.
If you plan to lose 10-15 kg, you've health problems, take drugs regularly, you should consult with a physician prior to starting a Weight Loss Program (especially if it is insufficient). After following the diet and weight-loss how might a doctor may provide your quality of life. And it is safer to consult with a nutritionist to master how to shed weight actually need (based on age, lifestyle, etc.).
I recently published a totally free Weight Loss Plan for eweightlossmealplan.com and since it has most of the elements which make up a terrific weight loss system I would like to summarize it.
Almost everyone can use a bit an assist in this area. When you are eager for your truth, Sean Croxton, owner of Undercover Wellness.com, is an expert Diet and Lifestyle Instructor along with a Certified Personal Trainer. It's possible to in contrast to or agree with what Sean needs to say, but he holds a B.S. in Kinesiology and is just a Functional Diagnostic Nutritionist. He bases his statements on medical proof versus what individuals need to hear.
Try to look for weight loss programs which can be natural. There are lots nowadays all you need to do is to look for it. Listed here are very good tips on how for you yourself to be sure to slim down not just properly but properly.
More information about The Atkins Diet Program and fat loss information can be obtained on the Atkins website. Here visitors could also watch guides and items regarding the arrange for fat loss.
Bank Loans For People With Poor CreditBy · Comments
We all encouraged that GM has repaid its debt well ahead of schedule and confident that the company is on a strong path to viability," said Treasury Secretary Geithner. "This continued progress is good sign for your auto investment not necessarily more funds recovered for your taxpayer additionally countless jobs saved and also the successful stabilization of a vital industry for the country." A quality payment, the U.S. still holds $2.1 billion in preferred stock and 55.8% of the companys common sell.
Should be ready with a minimum of two alternate sources which can be always repay the loan, without involving liquidation of your collateral. Some lenders will allow you to lock a good interest rate at time of use and in your specific time thereafter. Fearing that they might be put behind the bars or their wages seem garnished, generally consumers ignore collection calls and debt collectors' write. You saves a lot of money monthly by not buying this form of insurance coverages. Sooner or later, the shorter associated with time you vehicle loan is, the smaller your rate will be. So, look out for position lenders and strike a lot.
The minimum credit score you need is around 300. They also make a person desperate for credit, which scares some lenders. There are many people who are frightened to contact car lot because they fear for car loan rejection. If you cannot get approved for used car loan, and also people cannot given the economy and credit crunch, then in the camera financing is unquestionably available. If you're planning to borrow or lend a loan, it is always better to opt for a written loan agreement that clearly states the terms.
Before house shopping, determine your budget, as well as waste your time looking at prices clearly out of your range. Second mortgages are weaker to loss of their position if home goes to foreclosure market. You need to know all the fees you will be charged when you apply for a home loan with any organization. Since buying a private is a long-term commitment, make sure you arrange for the future while home shopping. Bad credit loans can be by online and offline lenders. Many citizens nowadays choose to do a search for on the internet auto loan since it is so much faster and practical than having to visit different shareholders and auto professional traders.
The loan period is shorter than mortgages , as it corresponds into the useful lifetime of the automobile. Qualifying for a car loan through adverse credit history can be tricky and time consuming but an automobile loan broker could be perfect professional to do the job. Even if you havent built any equity on the home yet or practice more money when compared to amount you have built on your home, you could possibly a 125% home loan that will let you get a quarter more money above your home value.
HELOC loans, like credit cards, are convenient for short-term financing of smaller getting. Dwi involved in Orange County credit union default condition your own credibility gets harmed and this will be a hardship on you for only a loan. When you have to get your no credit car loan, make without doubt you make timely installments. Today, it's not uncommon for auto repair shops to charge more than $50 per hour for labor alone! After you have calculated your installment, however proceed to the vehicle finance application form. Ought to you cannot manage to buy automobile in full cash, an individual need to attempt and get a bank loan with which to pay for your new vehicle.
But, an auto loan is a quick term solution and it has the potential of having devastating symptoms. If so, it's still beneficial to purchase an extended auto warranty plan. According to Experian, as reported by Reuters in May, while your rates of late payments and repossessions by lenders also declined planet quarter, this more aggressive lending practice increases the possibilities of another round of losses for banks if borrowers lose their jobs and can't keep up their car payments.
And must advantage quite end up communicating more than actual owner, and not the auto dealer, anyone end up with first hand information regarding the vehicle's performance and history, including various aspects for instance maintenance, insurance, any previous accident history, etc. Have the automobile tuned up using a checklist before the snow hits as well as the car will drive with a peace of mind. The governments outstanding investment in Chrysler is $1.6 zillion. My friend got a home loan that was a full percentage point reduced the price of interest by meeting with the right loan broking service.


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Fresh Flower Cake Spikes
Item# bk0177
The perfect way to display fresh flowers on cakes while maintaining their just-picked look! Water reservoir is topped by a silicone cap to prevent evaporation. Also ideal holders for wired icing flowers and artificial flower displays.
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Annie Collection
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Studio Storage Unit with Shelves
Please note that the availability of this item is currently very limited. While we do our best to update our website in real time, sometimes items sell out before our system changes. To ensure that your order for items in the Studio Collection can be filled, please contact us at 877-214-6875 and we will be happy to assist you.Mix and match these Studio Storage Units to create the space saving solutions to fit the needs or your child's room or teen's room. These storage units work great under loft beds, bunk beds or raised beds. Purchase a Loft Works Surface with a loft bed and storage unit to create a space saving desk under you child's loft bed!
The Studio Collection is full of creative space-saving solutions that any bedroom, no matter its size, can accommodate. This collection offers endless loft and bunk bed options that are perfect for shared room or small rooms. This collection not only offers twin and full sized beds but also includes extra long twin beds making it perfect for teens and college students! A large variety of case pieces and seating options are also available in this collection to help maximize your room space.Features:
SIZE: 36"W x 16"D x 26"H
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Some of the new Moen faucets will do that until they get a little dirty.
I haven't installed one like that in twenty years. The new ones are all pressure balanced. Is it a new "repair" meaning new cartridge replacement?
Do you you find an old non-code faucet at a big box store?


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Quality Construction. Made from cast aluminum, this high-quality kit contains a bracket, pulley assembly, and bolts that will eliminate your A/C compressor and return that lost horsepower to you.
Application. Designed for the 1996 to 2010 Mustangs, this kit fits the 4.6L engines and re-uses the stock belt. Unleash that lost horsepower and clean up the look of your race car's engine bay with this high-performance, great-looking A/C Eliminator Kit from Ford Racing and AmericanMuscle.
Mustang Fitment: 1996, 1997, 1998, 1999, 2000, 2001, 2002, 2003, 2004, 2005, 2006, 2007, 2008, 2009, 2010 Details >>


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Gastrointestinal (GI) Cancer Resources
There are a number of services available to support those diagnosed with gastrointestinal cancers.
For more information:View the following Information Guides, providing lists of resources, from books and video, to web sites and newsletters. All the links open as pdf documents:
On-Line Discussion GroupsCOLON CANCER is the Colon Cancer Internet Support Group Hosted by Association of Cancer Online Resources (ACOR).
STOMACH-ONC is the e-mail discussion group for Stomach Cancer patients and families, hosted by the Association of Cancer Online Resources ACOR.
Support ServicesPatient and Family Support Services Program
Still have questions?The nurses at Cancer AnswerLine™ have answers. Call 1-800-865-1125 and you'll get a personal response from one of our registered nurses, who have years of experience in caring for people with cancer.


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Maria Sharapova
At the age of 4, Maria's constant companion was an old Dunlop tennis racket. At age 5, her talent already evident, training with Martina Navratilova in Moscow yielded a useful recommendation: Nick Bollettieri's tennis camp in the U.S. By scraping together the money, Maria's father managed to get young Maria on court with a Bollettieri coach in Florida. At 7 years old, Maria Sharapova's rise to tennis stardom had begun.


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Mobile >Legislative Offices > Keep Mobile Beautiful
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We are glad that you are visiting our website. Indiana University School of Social is well-known for providing exceptional graduate education. We are committed to providing helpful information and personal support as you explore the program and begin the admissions process. Every fall and spring, the IU School of Social Work at IUPUI hosts multiple Information Sessions for you to come and learn about the programs. Dates for the sessions are listed below. More dates will be scheduled through April 2014. Also, please feel free to view our answers to frequently asked questions (FAQs) on the left side menu of this page. They may answer some of the most immediate questions you may have about the program. You are also welcome to schedule an individual advising appointment for more in-depth assistance. If you would like more information about the program, an application, an appointment, or if you would like to speak with an advisor, please direct questions to: email@example.com.
The 2014 applications are available for all campuses under the "MSW Applications" link on the left navigation of this page.
MSW Information Sessions:
All Information Sessions will be held at the School of Social Work at 902 West New York Street in Indianapolis on the 4th floor of the building. Signs to the event will be posted inside the building at Entry 4. Parking is available at New York and Blake Streets in the Sports Garage for a fee. For complete driving and parking information, please click here.
Dates for Fall 2013:
Dates for Winter 2014:
Dates are subject to change please check the website again before coming to confirm the session date and time.


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Cheap ski holidays in hundreds of ski resorts worldwide.
Nb: infants must be under the age of 2 and
children must be under the age of 12 at the time of
The Chalet Hotel Parc Victoria is one of the most iconic hotels of Cortina and has been since 1892 when the original 'Villa Vittoria' was transformed into one of the resort's first hotels. This elegant hotel is located in the centre of Cortina and holds the most sought after address, No. 1 Corso Italia, which is the main pedestrianised street that runs through the centre of the town where people go to see and be seen! With superb facilities such as the attractive and spacious bar/lounge with its roaring fireplace the hotel provides a cosy and pleasant ambience. At the end of the day head for the spa area with its sauna, steam room, 'experience' showers and whirlpool, perfect for reviving those tired muscles. Apéritifs and canapés are served in the lounge bar and once suitably refreshed you can make your way down to the restaurant with its antique wooden beams and wood-panelling which create intimate surroundings to enjoy your evening meal.
Lower ground Floor:
Ski-room, Dining room with windows over-looking hotel's garden
Ground Floor:
Main entrance; Reception, lounge/bar, separate" stube" & reading room; lift to all floors ( except the 5th)
First Floor:
Small spa with sauna, whirlpool, spa-bath, steam-room & experience shower
Room 103: Twin with bath/wc & balcony
Rooms 104 & 105: Double with bath/wc & balcony
Room 106: Twin with shower/wc & balcony
Room 107 (sleeps 2-3): Twin/Triple with bath/wc (twin room plus 1 single in a separate alcove)
Suite 108 (sleeps 4): 2 twin/Double rooms, each with en suite bath/wc plus separate living-room with sofa & balcony
Second Floor:
Rooms 201: Twin/Triple with bath/wc (twin room with single in separate alcove)
Rooms 202: Twin/Triple with bath/wc & balcony (twin room with single in separate alcove)
Room 207: Double/Triple with bath/wc & balcony ( double room with single in separate alcove)
Room 203: Twin with bath/wc & balcony
Room 204: Single with shower/wc & balcony
Room 205: Double with bath/wc & balcony
Room 206: Twin with shower/wc & balcony
Room 208: Double with bath/wc & balcony
Third Floor:
Rooms 301,302 & 305 (sleeps 2-3): Double/Triple with bath/wc & balcony (double room plus single in separate alcove)
Room 309 (sleeps 2-3): Twin/Triple with bath/wc & balcony (twin room plus single in separate alcove)
Room 303: Twin with bath/wc & balcony
Room 306: Single with bath/wc & balcony
Room 307 Double with bath/wc & balcony
Rooms 310 & 311: Twin with bath/wc
Fourth Floor:
Room 401: Single with shower/wc
Room 402: Double with bath/wc & balcony
Rooms 404, 408, 410, & 411: Twin with bath/wc & balcony
Room 403 (sleeps 2-3): Twin/Triple with shower/wc (twin room plus single in separate alcove)
Room 405: Twin with shower/wc
Room 406 ( sleeps 2-3): Twin with bath/wc & balcony (plus alcove)
Room 412: Twin with bath/wc
Fifth Floor:
Room 502: (sleeps 2-4): Double/Triple/Quad with shower/wc (double room plus 2 singles in a separate alcove)
Room 503: Twin with bath/wc
Rooms 509 & 510: Double with bath/wc & balcony
NB: "singles in the alcove areas of some rooms may either be beds or sofa beds
Breakfast – A buffet breakfast is available every day, including a choice of cereals. Fruit juices, local breads, cold meats, cheeses and preserves, accompanied by your choice of the tea or coffee. There will also be a hot 'dish of the day' six days per week, such as pancakes with fruit, or sausage and bacon, which is freshly cooked to order.
Afternoon Tea - After a tremendous day's skiing or snowboarding, return to a hot drink and a selection of freshly baked home-made cakes. Tea and coffee are also available free throughout the day in all Chalet Hotels
'Culinary Choice' Dinner - Our Chalet Hotels make dinner a highlight of the day, with our 5 – course menus served six days each week, accompanied by a choice of complimentary quality wines. Dinner starts with canapés and an aperitif, generally served in the lounge/bar, followed by a starter, main course, dessert and a cheese selection to finish. We offer choices for each course, always including a vegetarian option, and ask that you make your selection at breakfast each day, so that our chef's team can prepare everything fresh for you that evening. Dinner can be as sociable or as private as you wish, with larger tables for groups of friends, old or new, or private tables for more intimate dining for couples if preferred. Vegetarian options are always available to choose from our menu, and other special diets can be catered for at s supplement if booked with us in advance.
One evening each week your Chalet Hotels staff have the evening off, enabling you to choose from one of the local restaurants for that evening's dinner, which our Resort Representative will be delighted to help you book.
Choice of Quality Wines
Our choice of wines is selected in conjunction with our good friends, Nicolas and Veronique Perret, and their long established Savoie wine business. Nicolas is a qualified 'Master of Wine', and has help helped us select two contrasting whites, two choice reds and a rose for you to enjoy, unlimited, throughout dinner each evening.
Our Chalet Hotel Staff
Our Chalet Hotel Hosts are chosen for their friendly and helpful attitude, whilst our Head Chefs and their teams are professionally trained to provide consistently enjoyable restaurant-standard cuisine. At all times your Resort Representative is also on hand to help out with their local knowledge, and to arrange local restaurant bookings on the Chalet Hotel team's one day off per week.
Christmas & New Year Celebrations
Our Chalet Hotels are the ideal venue for your Christmas or New Year celebrations, providing the perfect festive atmosphere, wonderful food and wines, and our team of staff on hand to ensure you have fantastic week!
Useful Information
· All Chalet Hotels are entirely non-smoking
· Each has its own bar – in most cases open to residents only *-the ideal place for your choice of epres ski tipple.
· Chalet Hotel ratings shown for each property are the tour operator's own ratings; they are not 'star ratings' and not to be confused or compared with any system of official ratings or national/international hotel categories.
· Children of all ages are welcome in all our Chalet Hotels on all dates. We serve a separate High Tea at 5.30pm for children aged 11 years and under with an appropriate menu. However, parents may elect for their children (11 years and under) to eat with them at the adult meal times on payment of £39 per child per week supplement.
Iglu acts as a travel agent for disclosed principals/tour operators, further details
of which will be made available at the time of booking. Your holiday contract will
be bound by the tour operators terms and conditions.
Prices are shown for a basic room or unit, can be subject to change and are indicative
until time of booking. Please call on 0208 544 7114 for prices for other travel
and room options for this property.
The price shown includes 7 nights accommodation,
with flights from Gatwick.
Prices shown are per person per week based on maximum occupancy. Descriptions and
quality ratings are provided by the Tour Operator (or one of the Tour Operators
where similar holidays are offered by more than one supplier). We reserve the right
to make minor adjustments to the description or rating based on staff and customer
feedback. For payments by credit card, a 2.5% credit card charge (4% for AMEX) will
be added to your invoice. If you pay by a UK issued debit card, there is no charge.
All bookings are subject to a £5 per person Passenger Admin Fee charged by Iglu.com.


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Complete with Car Seat
Order in the next 23 hours 12 minutes for express home delivery on Tuesday
The Monty travel system is an innovation in simplicity and style. The stroller is from birth and features a full lie back, generous play tray, padded shoulder straps and a hood with a large parent window. The shopping basket is huge and the front wheels swivel and lock. The stroller folds flat for easy storage and the footplate even features reflective panels so you'll stand out on those dark evenings.
The car seat fits easily and is ideal for a quick dash to the shops. It's comfortably padded and features a generous hood for those long summer days.
I bought this pushchair for the arrival of my first grand child in July. The pushchair was really easy to set up and looks really sturdy and it has a fabulous shopping basket which is really important! It looks amazing, the colour is gorgeous and from my test run round the living room, steers well. I really liked the fact that it came with the rain cover included as this is often an additional expense and the car seat is easy to carry around.
I have not used the product yet as my baby won't be here until January, but so far I love it!! Really easy to assemble, looks fab, love the colour, simple action to remove car seat, very big tray underneath and the delivery/service was excellent!
Me and my partner are more than happy with this product it suits our needs so well and is also very light and extremely easy to push around the swivel wheel action is a great idea ideal for tight spaces also cannot believe how easy it is to collapse down and store away all in all a very good purchase and also great value for money
My girlfriend and I are so glad we ordered this pram from Kiddicare. Not only did we get a quality product that was stylish, we also got a bargain. Some people have critisised the open and close release system. What we would say is that is impossible to close the pram by mistake whilst your baby/child inside it. This is a good thing, full marks! :)
Gorgeous colour and easy to use.
These are exclusive customer reviews unless otherwise stated. Specifications of goods are subject to change.
Click for audio and text help.
Click for audio and text help.
Click for audio and text help.
Click for audio and text help.
This product is available as a pre-order. This means that we do not currently have the item in stock but we are expecting it shortly. You can place an order for this product now your expected shipping date will be 17-04-2014
A place where people come together to discuss our products and services, ask questions and seek advice.
to be a part of it.


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BSIT Cares
Recognize. Respond. Refer. Report.
BSIT Cares is a set of resources that have been established to protect the health and safety of our community at MUSC. Maintaining a safe environment allows students to focus on their education and get the most out of their time at the University.
BSIT was recently presented at an MUSC Appletree Session. Click here to hear more about BSIT.
Behavioral Support Intervention Team (BSIT)
The BSIT is designed to reach out to students who seem to be hurting or struggling, and to help maintain a safe campus by intervening when potential red flag behaviors are identified. Reporting issues of concern can assist the BSIT in connecting students with the appropriate resources.
Being a student presents a host of challenges. Sometimes those challenges can result in a student needing help in difficult times. The BSIT works with students who need assistance with issues ranging from classroom disruption to threats of self-harm or harm to others.
You can help keep MUSC safe. Recognize. Respond. Refer. Report.
Recognize: Be familiar with and acknowledge symptoms of distress.
Respond: Privately initiate contact with a student displaying symptoms of distress. Express your concerns in behavioral, non-judgmental terms and listen to the student in a sensitive, non-threatening way.
Refer: Know your limits as a help-giver; only go as far as your expertise, training, and resources allow. When a student needs more help than you are able or willing to give, it is time to make a referral. You may suggest the student contact:
Counseling & Psychological Services 843-792-4930
Disability Support Services 843-792-1282
Report: Report your concerns and actions taken with a student to the BSIT by contacting a BSIT team member. If there are concerns regarding student's own safety or the safety of other students, we encourage you to make an immediate report. Contact BSIT.
Public Safety is responsible for creating and assuring a safe, orderly, and secure environment. If you have immediate danger concerns or in an emergency situation. Call 911 or contact public safety at 792-4196.
Counseling and Psychological Services
Counseling and Psychological Services (CAPs) is responsible for providing assessment, counseling, workshops, group and couples therapy, consultation and referrals. For more information about CAPS contact 843-792-4930.
Disability Support Services is responsible for guaranteeing equal opportunity for individuals with disabilities in public accommodations, employment, transportation, state and local government services, and telecommunications. For more information contact 843-792-1282.
The Office of Gender Equity has two principal missions: to educate the Medical University community regarding sexual harassment and gender equity issues, and to respond to and resolve complaints of gender discrimination or sexual harassment that involve faculty, students, or residents as either the complainant or the subject of the complaint.


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To sit for the ACE Health Coach Certification Exam, you must be at least 18 years old and hold a current adult CPR/AED certification with live skills check. You must also submit proof for one of the following: a current NCCA-accredited certification or license in fitness, nutrition, health care, wellness, human resources, or a related field; an associate's degree or higher from an accredited college or university in fitness, exercise science, nutrition, health care, wellness, human resources or a related field; or comparable work experience in any of the industries specified above.
Phone: (858) 279-8227
Toll-Free: (888) 825-3636
Fax: (858) 576-6564
Email: firstname.lastname@example.com
Live Chat: Chat Now
American Council on Exercise4851 Paramount DriveSan Diego, California 92123
Study materials for the ACE Health Coach Certification come in two options – both of which offer you an exam voucher and a variety of study materials to help you prepare. The Premium bundle, which includes our presentation-led study platform, ACE Academy Select, ultimately offers the best value for professionals from fitness, health care, workplace wellness or a related field. As an added bonus, when you choose our Premium option, you get free shipping on your order.
Our Standard bundle for the ACE Health Coach exam includes our ACE Health Coach Manual, an exam voucher, access to experts in our ACE Resource Center, our 12-week guided email series, one online practice test and our exam review course. We recommend this option for candidates who have significant education or experience in the fields of health and fitness, or those who do not need visual aids or a guided study path.
In addition to everything included in our Standard bundle, the Premium option features our ACE Health Coach Master the Manual text and ACE Academy Select, our interactive study experience. The online platform divides all of your learning material into convenient lessons that incorporate presentations led by an ACE professional, custom progress tracking, lesson quizzes, two practice tests and our exam review course. We created ACE Academy Select for candidates who want an online university experience and those who perform best in a structured learning environment. You will also receive a free exam retest voucher.
If you already hold a current NCCA-accredited health and fitness certification from another organization or if you have a background in anatomy, kinesiology and physiology, you can elect to take the exam without purchasing any of the study materials. Find out more about the exam and our eligibility requirements by clicking below. Learn More ▶
Our team of experts is available Monday-Friday, 5 a.m. to 6 p.m. (PST) to help you choose a study bundle or answer any of your questions about the ACE Advanced Health and Fitness Specialist Certification. Contact us by phone at (888) 825-3636, email or live chat. Check Out Our FAQs ▶
Intended for fitness, wellness, corporate and allied health professionals, the ACE Health Coach Manual is the core study material for the ACE Health Coach Exam. The text incorporates expanded information about coaching people through nutrition and fitness behavior change, exercise programming based on the ACE Integrated Fitness Training® model, and up-to-date statistics from the Centers for Disease Control & Prevention and the American College of Sports Medicine. Content includes contributions by fitness and industry leaders such as award-winning personal trainer Jonathan Ross, behavioral psychologist Dr. Michael Mantell and registered dietitian Natalie Digate Muth, MD, MPH.
An accompanying study resource to the ACE Health Coach Manual, our Master the Manual text offers chapter-by-chapter outlines, assignments and quizzes to test your comprehension and reinforce key concepts. Valued at $30, Master the Manual helps you get the most out of your ACE Health Coach Manual.
Purchase a Computer-based Testing (CBT) exam registration voucher with your study materials so you have everything you need to prepare and sit for the ACE Certification Exam. Good for 6 months from purchase date, simply follow the instructions to redeem and schedule an exam at a testing center near you. Vouchers are electronic. When purchased they will be automatically added into your account. You will not receive a voucher in the mail or email.
Exam vouchers are non-refundable and non-transferable. The voucher is electronic (nothing will be mailed to you).
Our retest exam voucher is good for 60 days after a candidate's initial exam date. A useful tool for students who do not pass the ACE Health Coach exam on their first try, it can be redeemed for a second sitting of a Computer-Based Testing (CBT) exam. If included in your bundle, the voucher will automatically appear in your MyACE Account in the event you receive a failed exam score. Retest exam vouchers are non-refundable and non-transferable.
Included in our Standard bundle, ACE Academy is a valuable resource for aspiring Health Coaches who need help staying on track throughout the study process. The resource includes a 12‑week guided e‑mail series, access to the ACE Resource Center, our Exam Review and an online practice test.
Included in our Premium bundle, ACE Academy Select uses presentations to give candidates an in-depth look at topics covered on the exam so they can better understand the content. The study resource also includes custom progress tracking, access to the ACE Resource Center, our Exam Review and two online practice tests.
Stay on track while you study for the ACE Health Coach Exam with guidance from our fitness experts and convenient weekly communication that lead you through the ACE Health Coach Manual.
A highly-popular study tool, our practice tests simulate the actual ACE Health Coach Certification Exam. The online tests include 60 multiple-choice questions and detailed reports with immediate, crucial feedback on your performance, including references to specific areas within the manual to focus on. You should plan on taking these practice tests two weeks prior to sitting for the exam.
An essential blueprint for the exam, the online exam review will help you understand how the actual test will be laid out, how many questions will be asked about each performance domain by topic, and how your score will be determined.
If you can't find the answer to a question you run across during your studies, don't worry. Contact the ACE Resource Center for help or to assist in planning your exam prep strategy via e-mail at firstname.lastname@example.com, on Live Chat or by phone at 1-888-825-3636 ext 796 Monday-Friday, 7 a.m. to 6 p.m. (PST).
This bundle includes free Fedex shipping within the lower 48 U.S. states valued at $30. Standard shipping charges will apply to residents of Hawaii, Alaska, any U.S. territories or countries outside of the continental U.S.
A collection of 10 presentations led by an ACE-certified professional covering weight management psychology, the physiology of obesity, techniques for lifestyle coaching, development of exercise programs, and the relationship between physical activity and nutrition for weight control, as the material appears in the ACE Health Coach Manual.
Individualized self-paced study track that allows users to check reading, video and quiz assignments off as they go.


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Announcing a limited time offer that puts you in charge.
Pick Your Perk! lets you choose from four amazing offers in Europe, the Caribbean, Alaska, Bermuda, and the Pacific Coast to take your modern, upscale vacation to the next level.Plus Captain's Club members Classic and above enjoy 50% reduced deposits*
And, no matter which offer you choose, when you book your airfare using Celebrity's ChoiceAir®, you'll enjoy Premium Benefits, including our Lowest Airfare Guarantee* and no fees.
Great savings for your cruise vacation
Imagine saving up to $600 off your cruise simply by booking your airfare using Celebrity's ChoiceAir. Pairing your meals with the perfect beverage. Being able to relax knowing your tips are covered. Or, receiving up to $300* to spend on board almost any way you like: specialty dining reservations, spa treatments, Celebrity Shore Excursions. The choice is yours.
Great places to visit
And, with more than 170 cruises in breathtaking destinations, you're sure to find the perfect vacation and the perfect offer to go with it.
* Prices are per person, cruise only, for stateroom category 08 and based on double occupancy. Government taxes and fees are additional. To qualify for the Pick Your Perk Offer ("Offer"), the following requirements must be satisfied.
Cruise must be booked Aug. 30-Oct. 06, 2013 ("Offer Period") and must be a Europe, Caribbean, Alaska, Bermuda, Pacific Coastal 4-night or longer cruise that departs Nov. 2013-Dec. 2014 ("Offer Cruise"). Offer applies to ocean view and higher staterooms, and Fivestar, Group X, and cruisetour price program rates (price programs that begin with FST, TR, and GRPX). Offer is combinable only with the HoHo Holiday offer and is not combinable with any other offer, promotion, price program, including, but not limited to, Exciting Deals, Category specials, Category guarantee rates, CHX, reduced air, Interline, Senior, Travelzoo, resident, travel agent, and employee rates, or discounted rates. Offer is applicable to new individual bookings and to staterooms in non-contracted group bookings which staterooms are named and fully deposited during the Offer Period. Bookings that meet all of these requirements are "Qualifying Bookings." Qualifying Bookings may choose any one of these options: Classic Beverage Package for Two, Free Gratuities, Onboard Credit, or Celebrity's ChoiceAir cruise savings (if you purchases air travel through Celebrity's ChoiceAir).
Limit of one Offer per stateroom. You must notify Celebrity of the option you choose by Oct. 06, 2013. All guests in the stateroom must select the same option. Classic Beverage Package for Two applies to two guests per stateroom and includes beers up to $5 per serving; spirits, cocktails, and wine up to $8 per serving, all soda selections, fresh squeezed and bottled juices, premium coffees, and teas and non-premium bottled water. Server gratuities are included (amount based on gratuity guidelines). Premium Beverage Package upgrade available for an additional charge of $10 per person, per day plus $1.50 beverage gratuity per person, per day by contacting Celebrity Cruises. Terms of Celebrity's Alcohol Policy apply, including a minimum drinking age, which varies by itinerary. You must provide date of birth by Oct. 06, 2013. Free Gratuities Offer applies to two guests per stateroom and provides for prepaid stateroom, waiter, assistant waiter and headwaiter gratuities (amounts based on gratuity guidelines). Onboard Credit is per stateroom and amount is based on the number of cruise nights: 4-5 nights $100; 6-9 nights $200; 10 nights or more $300. OBC has no cash value, is applicable to cruise only, non-transferable, not redeemable for cash, will expire if not used by 10PM on the final night of the cruise, and will be applied to reservation within 10 days of booking.
Celebrity's ChoiceAir cruise fare savings amount is limited to one per stateroom, and based on the number of cruise nights: 4-5 nights $200; 6-9 nights $400; 10 nights or more $600. Celebrityâs ChoiceAir flights must booked by Oct. 06, 2013. To redeem Celebrity's ChoiceAir offer, contact your travel agent or Celebrity by Oct. 06, 2013. After ChoiceAir flights are booked, savings will be applied to the cruise fare if cruise fare has not yet been paid in full or will be credited to your method of payment if cruise fare has been paid in full. Credit not redeemable for cash and is non-transferable. Cancellation of air will result in removal of savings. For full terms and conditions of Celebrity's ChoiceAir and Lowest Airfare Guarantee programs, visit ChoiceAir.
Captain's Club members Classic level and up are eligible to receive a 50% reduced deposit on new individual bookings made more than 70 days from departure date. Member Offer not applicable to groups. Reduced deposit must be paid within 7 days of booking and may vary by sail date. If sailing is within final payment period, then full payment is due. To redeem on celebrity.com, go to the Payment page, select "Other" in the deposit field and enter the calculated 50% off deposit amount. Valid membership number must be provided at time of booking; new members may book onboard without a membership number but must provide the membership number by Oct. 20, 2013.
To redeem Offer contact your travel agent, or Celebrity Cruises at 1-888-749-6787. Offers are non-transferable and applicable only to the Offer Cruise. No refunds or credits for unused options. Offers are subject to availability and change without notice, and are capacity-controlled. Offers not applicable to charters or contracted groups. Cruise portion of Cruisetours eligible for Offers based on number of cruise nights. Single occupancy bookings eligible for Offers. Prices and Offers apply to residents of the U.S. and Canada only; Residents of any other country should contact their local Celebrity Cruises office or travel partner. Celebrity Cruises reserves the right to correct any errors, inaccuracies or omissions and to change or update fares, fees and surcharges at any time without prior notice. Refer to the Cruise Ticket Contract for additional terms and conditions.


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Grey's Anatomy Giveaway: Win Seasons 1-7 on DVD!by Steve Marsi at .
Season 8 of Grey's Anatomy kicks off September 22 with back-to-back episodes.
As you gear up for the eighth season ... how would you like to win ALL SEVEN previous seasons on DVD, courtesy of ABC and TV Fanatic? Yes, we're serious! This is your chance to do so, free of charge!
Just follow these steps and be entered to win the Ultimate Fan DVD Prize Pack:
- Register with TV Fanatic (or login if you already have an account)
- Follow this link to take a brief Grey's Anatomy quiz, then leave a comment on this post with your score! Winner will be selected at random. Contest limited to U.S. residents. We will announce the winner and private message you on TV Fanatic on Thursday, September 15. Best of luck!
UPDATE: The contest is closed at this time. The winner, selected at random, is greysgirl1992. Congratulations and thank you all for playing! Check back with TV Fanatic for more awesome contests!
Steve Marsi is the Managing Editor of TV Fanatic. Follow him on Google+ or email him here.Tags: Giveaways, Grey's Anatomy
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April 24, 2014
March 29, 2013
Some harsh words from Delegate David Toscano directed at Attorney General Ken Cuccinelli in a letter about Cuccinelli's possible conflict of interest.
Star Scientific, a Henrico-based supplement-making company, sued the state of Virginia in 2011 over a $700,000 tax dispute.
The investigation has remained at a standstill.
Cuccinelli, the Republican candidate for governor, reports owning $10,000 to $50,000 worth of Star Scientific stock, and reports receiving gifts worth nearly $13,000 from the company's CEO.
Democrats are once again asking Cuccinelli to resign from his current posistion as Virgina's Attorney General.
"We think it's a clear conflict of interest for him to own an interest in this company that's involved in a lawsuit with the Commonwealth of Virginia," said Delegate David Toscano. "That lawsuit should've been resolved a while ago, there's a lot of questions as to why it hasn't, and he really ought to step down as Attorney General."
The past six Attorney Generals running for governor have stepped down from their positions.
Cuccinelli has not budged from his decision to not resign from his current office as he campaigns for the November gubernatorial election.
The comments sections of Newsplex.com are designed for thoughtful, intelligent conversation and debate. We want to hear from our viewers, but we only ask that you use your best judgment. E-mail is required, but will not be displayed with comment.
As a host Newsplex.com welcomes a wide spectrum of opinions. However this is a site that we host. We have a responsibility to all our readers to try to keep our comment section fair and decent. For that reason The Newsplex reserves the right to not post or to remove any comment.
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Main navigation | Main content
U.S. and India student teams compete to launch environmental social ventures
Acara Challenge Finals scheduled for Feb. 3 in St. Paul
Mary Hoff, Institute on the Environment, email@example.com, 612-626-2670
Jeff Falk, University News Service, firstname.lastname@example.com, 612-626-1720
MINNEAPOLIS / ST. PAUL (1/31/12) – Twelve international teams of student entrepreneurs will present business plans for initiatives that address global societal challenges at the Acara Fall 2011 Challenge Finals Feb. 2 and 3 in St. Paul and India.
Acara, a program of the University of Minnesota's Institute on the Environment, will award up to eight scholarships to the Acara Summer Institute in Bangalore, India, where they can continue work on ventures they developed over fall semester. Acara Fall 2011 Challenge focuses on creating businesses that improve food security and/or the environment in India.
The St. Paul–based competition finals event is from 8 a.m. to 6:30 p.m. Feb. 3 at CoCo, 213 4th St. E., and is open to the public. Five teams of U.S. and Indian students, selected previously from a field of more than 20 teams, will present to a panel of judges from 8 a.m. to 11:30 a.m. Three of the five finalist teams include students from the University of Minnesota's College of Science and Engineering, College of Design and Humphrey School of Public Affairs.
After judges provide individual feedback to teams, an open house with appetizers and poster presentations from all the teams is planned from 5 to 6:30 p.m. A session from 6:30 to 7:30 p.m. will feature three-minute pitches from the competing teams, a talk from Ashoka fellow and World Savvy founder Dana Mortenson, and award presentations. The morning presentations and evening poster session and presentations are open to the public. The morning presentation will also be webcast live at https://umconnect.umn.edu/acara_webinar.
Presentations by teams from India will be made online on Thursday, Feb.2; the URL is available upon request.
"Our students are really motivated to take on big global problems," said Fred Rose, co-director of the Acara Institute. "The Acara Challenge gives them the tools to address those problems on a local level by creating businesses suited to specific markets. I'm quite impressed by what they have come up with, and I believe that they have the passion and skills to make a real difference."
U.S.-India teams and their projects:
- BlueFood (University of Minnesota, TERI University in India) – providing consulting and marketing services to street food vendors in Delhi communities to improve the safety of street food for consumers.
- Easy Rasoi (Cornell University, Somaiya Institute of Management Science & Research, SIMSR, India) – providing fresh-cut vegetables, recipes and ingredients to young professionals.
- Food Miles (TERI University, U of M) – mitigating the effects of food on the wallets of New Delhi consumers while increasing the income of farmers in the region through a produce-delivery service.
- Renew Waste Compactor Service (University of Cincinnati and IIT Roorkee, India) – providing an efficient, profitable way to collect waste while providing income to community members.
- Rot2Roti (U of M, TERI University in India) – In Delhi, converting compost waste from the Azadpur Mandi market into fuel for the adjacent Shalimar Slum.
- Ujjwal (Cornell University and SIMSR) – addressing the gap in prenatal care knowledge and guidance among pregnant women in Mumbai, India.
India-only teams and their projects:
- Aahar (Tata Institute of Social Sciences,TISS) – improving the condition of landless marginalized poor in Odisha by allowing them to farm on leased land.
- Anvita (TISS) – developing low-priced splints and distributing them in Tier II and Tier III cities in India to address disability due to amputation, paralysis or deformity.
- Green Caps (Vellore Institute of Technology) – developing biodegradable lids for plastic water bottles.
- Dharohar (Xavier Labour Research Institute) – providing producer groups and artisan clusters in Jharkhand with marketing linkages and training modules to further enhance their skills.
- Nirmal (Xavier Institute of Management, XIMB) – purifying water and removing excess iron content from drinking water.
- Vidyut (XIMB) – for post-harvest processing of chilies and turmeric, increasing processing speed and efficiency and reducing wastage.
In addition to the competing schools, a nonprofit organization that participated in a January term class for U of M students interested in starting a social venture also will present its business plan. Eat for Equity (E4E), which organizes monthly benefit dinners to raise money for good causes, will bring its community-driven model to cities across the country.Acara is a program of the University of Minnesota's Institute on the Environment that prepares young leaders to take on the environmental grand challenges facing the world. The program's annual Acara Challenge teaches international teams of students how to develop entrepreneurial solutions to specific sustainable development challenges, then helps the best teams launch their ventures. For more information go to environment.umn.edu/acara.


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Rapid Weight Loss
Lose 10 Pounds in 10 Days!
Eat as Much as You Want -- and Still Lose Weight!
Recommended Related to Women
Women's Top 5 Sexual Fantasies and What They Mean
By Hilda Hutcherson, M.D. 1. Sex with another man (usually he's a celebrity). This doesn't mean you're dissatisfied with your real sex life, just that you're excited by new experiences — and, of course, gorgeous stars.2. Ménage à trois. If you're picturing yourself with two men, you want to be adored and doted on — heck, maybe even fought over. Thinking about yourself and your guy with another woman ignites the very sexy idea that other ladies find your guy attractive...
Read the Women's Top 5 Sexual Fantasies and What They Mean article > >
Drop One Dress Size a Day!
Rapid weight loss can be quick and easy -- if you believe the advertising claims.
Fad diets and weight loss supplements promise a slimmer body in no time. And Americans want to believe those claims, spending $33 billion every year on weight loss products.
Do any of these products really produce rapid weight loss? Are they safe? And what are the risks of such fast weight loss? WebMD took a look at some rapid weight loss claims, as well as the available evidence.
Rapid Weight Loss: What Is It?
So many marketers promise "fast weight loss" it's difficult to sort through them all.
Most rapid weight loss pitches fall into these categories:
Starvation Diets
Beyonce popularized the so-called "master cleanse" diet: water, lemon juice, maple syrup, and cayenne pepper. Variations of these diets have been around since at least the 1950s. They often also promise "detoxification" through colonics or enemas.
Diet Pills and Supplements
Dozens of diet supplements promise to speed weight loss. Generally, they claim either to block absorption of nutrients, increase metabolism, or burn fat.
Very Low-Calorie Diets (VLCDs)
One proven method of rapid weight loss is the medically supervised very low-calorie diet (VLCD). Most of what is known about rapid weight loss comes from studies of people on these diets.
Creams, Devices, and Magic Voodoo Spells
There seems to be no end to the dubious ideas promoted in the name of rapid weight loss. Most promise to replace diet or exercise.
Does Rapid Weight Loss Work?
The FDA does not regulate claims made by over-the-counter weight loss products. Marketers can make their claims freely. This means that dietary supplements do not need approval from FDA before they are marketed.
Aside from the very low-calorie diet and weight loss surgery, no other product, pill, or diet has been proven to work for fast weight loss. The prescription drug orlistat can help, but it works slowly and only with diet and exercise. Orlistat is marketed as Xenical and Alli. Labeling for orlistat notes that it can cause severe liver damage.
In any rapid weight loss program, what really burns fat is not a pill or type of food. It's the drastic reduction of calories, combined with exercise.
What Are the Risks of Rapid Weight Loss?
Rapid weight loss creates physical demands on the body. Possible serious risks include:
- Gallstones, which occur in 12% to 25% of people losing large amounts of weight over several months.
- Dehydration, which can be avoided by drinking plenty of fluids.
- Malnutrition, usually from not eating enough protein for weeks at a time.
- Electrolyte imbalances, which rarely can be life threatening.
Other side effects of rapid weight loss include:
- Headaches
- Irritability
- Fatigue
- Dizziness
- Constipation
- Menstrual irregularities
- Hair loss
- Muscle loss
The dangers of rapid weight loss increase with the time spent on the diet. Eating a no-protein diet is particularly risky.
WebMD Medical Reference
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by Janet Kim and Steve Layman
NASHVILLE, Tenn. – With the NHL lockout finally coming to an end, the Predators hit the ice for a practice and their fans were ready to cheer them on.
It may be a shortened season, but excitement is brewing for the puck to drop in the NHL.
There are still a lot of questions surrounding the season – when will it begin and how many games will be played – but Monday in Nashville, the fans just wanted to see how ready their guys were.
"I think it's awesome finally seeing the team back together, and I think the fans coming out to be here really shows support of the players trying to make things better for the NHL," said fan Marco Alejandro.
About a dozen players for the Predators were at Centennial Sportsplex on 25th Avenue North for a workout session open to fans – fans that the players know will make their season.
"It has been tough, for sure. We feel for the fans. No one likes to be in this situation – or put our fans in this situation. They're the game, really – and they're what makes the game," said Predators Forward Mike Fisher.
While many can't wait for the season to finally begin, other fans may be sending a different message to the league.
"Some of the biggest hockey fans I know cancelled their tickets and are not renewing them because they're tired of giving professionals from both the players and professional sides and their organizational sides. They don't think they deserve their money," said Brittany Wesemann.
The season will likely begin on the January 19th. Predators' officials said they believe the team's first game will be played at home in Bridgestone Arena.
The new collective bargaining agreement has not officially been ratified yet, so coaches could not attend the player practice.
About half of the team roster has been scrambling to get back to Nashville from literally all over the world, but for the 11 players that did skate Monday, it was a good day.
Headed up by star defenseman Shea Weber and Forward Mike Fisher, the Predators returned to team facilities for the first time in nearly four months since the lockout began.
The group has been holding daily workouts at A-Game Sportsplex in Franklin. News that the lockout is over has been a relief for players who just want to play.
"It's nice to be out here," said defenseman Kevin Kline. "It's nice to be out in our own rink and see the guys."
Although several players had been practicing during the lockout, team captain Shea Weber said the energy has been different since the announcement a deal was in the works.
"Obviously yesterday the energy was a lot different at A-Game. It's been tough for guys – you go two weeks without even talking and negotiations. Guys were kind of wondering what was going on and it's tough to get out for practice like that," said Weber.
The NHL has reportedly been working on a 48-game schedule. Several players said the condensed season would be more of a sprint, so players and fans should be ready to go right from the start.


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In the garden of his country estate, Darwin built a dovecote. He filled it with birds he bought in London from pigeon breeders. He favored the fanciest breeds — pouters, carriers, barbs, fantails, short-faced tumblers and many more.
"The diversity of the breeds is something astonishing," he wrote a few years later in "On the Origin of Species" — a work greatly informed by his experiments with the birds.
Pigeon breeding, Darwin argued, was an analogy for what happened in the wild. Nature played the part of the fancier, selecting which individuals would be able to reproduce. Natural selection might work more slowly than human breeders, but it had far more time to produce the diversity of life around us.
Yet to later generations of biologists, pigeons were of little more interest than they are to, say, New Yorkers. Attention shifted to other species, like fruit flies and E. coli.
Now Michael D. Shapiro, a biologist at the University of Utah, is returning pigeons to the spotlight.
In an article published online last week by the journal Science, an international team of scientists led by Dr. Shapiro reports that it has delved into a source of information Darwin didn't even know about: the pigeon genome. So far, they have sequenced the DNA of 40 breeds, seeking to pinpoint the mutations that produced their different forms.


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Brooklyn, Connecticut Vacations - Travel guide to Brooklyn, Connecticut accommodations and vacation packages. Visit Brooklyn, Connecticut for getaways and adventure travel. Plan your Brooklyn, Connecticut vacation today.
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Brooklyn, Connecticut Hotels & Resorts - The hotel is conveniently located near the Friendly Bowl, Sorel's Country Treasures and Antiques, Wright Hills Tree Farm, Martha's Herbary, Killingly Historical
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Norwalk, Connecticut Reservations - Premier Firewood Company sells firewood for delivery. We kiln dry all of our own firewood. We'll deliver to your home or business and stack the firewood Premier Firewood is the best in firewood. We kiln dry, deliver and stack our firewood for our
Westbrook, Connecticut Bed & Breakfasts - A rare find! This Sea Captain's manor, one block from the beach, radiates New England charm. Uniquely furnished guestrooms and simply elegant gathering rooms provide the perfect settings as travelers and friends have discovered for over 100 years
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Pawcatuck, Connecticut Bed & Breakfasts - 1940's themed bed and breakfast filled with art, music, and collectibles. The grounds offer a gazebo. decks, gardens, and a waterfall. Mystic..6 1/2 miles, RI beaches 3 miles, five local vineyards. Five rooms with private baths, TV, AC Full breakfast
Westbrook, CT, Connecticut Bed & Breakfasts - This Stately, 1840 Greek Revival Inn is Located on the Oldest Main Road in Westbrook, and is Walking Distance to Long Island Sound's Beaches!
Fairfield, Connecticut Hotels & Resorts - Located in Fairfield County just off the Merritt Parkway, the Trumbull Marriott is an hour from Manhattan, located in the heart of Connecticut s Fortune 500 corporations near Shelton and Bridgeport.


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iClarified (from i0n1c) reported yesterday (iClarified - Apple News - Updated iOS 4.3.3 Jailbreak May Reduce Your Battery Drain) that the updated jailbreak may reduce battery drain.
This 'fix' now requires one to re-jailbreak using redsn0w 0.9.6rc16.
1) Can I assume that this problem was only for those who jailbroke their phones using redsn0w 0.9.6rc15 ? I assume that this issue is not related to jailbreaking using sn0wbreeze
2) redsn0w still warns unlockers to stay away from redsn0w. Since I need my phone unlocked, I have been using sn0wbreeze. I assume thet warning is still valid ???


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It seems that every few months, we hear about a new diet that, like all the others, promises to yield fast and tempting results. Is the raw food diet any different, and, if so, how?
I started researching the raw food diet a few years ago. The basic premise is that you consume only raw foods that are in their natural state---uncooked and unprocessed. When you heat food beyond the allowed (by raw food fans) 118 degrees, the food becomes less nutritionally dense. You might wonder what raw foodists eat if they aren't consuming the traditional American meat-and-potatoes diet. The answer is that they eat fruit, veggies, beans, nuts, and seeds. Some consume dairy and meat products, but only in a raw state.
I became interested in raw food because, as many of us know, diabetes makes you desperate. I was struggling with extremely high pre-period blood sugars despite increased insulin doses, more rest, and a lower carbohydrate diet. I was willing to try anything to feel better. Upon further research, however, I realized that many raw foods contain a significant amount of carbohydrate (think beans and many fruits and vegetables). Adhering to a raw food diet, therefore, wouldn't alleviate my blood sugar struggles.
Before you write off the raw food diet, however, know that its followers are getting a few things right. For one, we should all be consuming more raw fruits and vegetables.These powerhouse foods contain many vitamins, an abundance of fiber, and a slew of other benefits. Furthermore, they are filling (thank you, fiber and water content), so we're likely to lose weight more easily eating them than consuming an equal amount of calories as white bread or pasta, for example.
For another, raw food diet followers are eating proteins that are lean and fiber-full. Beans, although they do contain carbohydrates, also contain an abundance of protein and fiber that help us stay full and lean. Meat, the go-to protein in the American diet, can be laden with saturated fat, sodium, and preservatives. Darker beans are also rich in antioxidants, which do everything from fighting cancer to making our skin and hair healthier.
Raw foodists also understand that we overcook our foods. Even worse, we often smear them with butter and dump salt on them, decreasing their nutritional value further. Why not eat raw baby carrots? Why not eat an apple instead of drinking apple juice (much of which is only 10 percent juice), or have celery sticks with raw nut butter or hummus?
Overall, raw food consumption can be helpful to someone with diabetes who is attempting to better her nutritional intake and consume more fiber and vitamins. I won't be joining the raw food movement any time soon, but I have incorporated many of its principles into my daily diet. The result has been more energy and the satisfaction of knowing that I'm treating my body well.
Categories: Blood Sugar, Carbohydrate/Carbs,, Diabetes, Diabetes, Diabetes Health, Diet, Fiber, Food, Fruits, Juice, Lean Protein, Losing weight, Low Carb Diet, Meat, Proteins, Raw Food, Vegetables, Weight Loss/Lose Weight
0 comments - May 19, 2012
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