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Dong Quai
Herbal remedy proven to relieve the symptoms of menopause & PMS, plus correct hormonal imbalance
- Relieves symptoms of menopause & PMS
- Corrects hormonal imbalances (estrogen & progesterone)
- Provides emotional balance to address PMS "blues"
- Relieves menstrual cramps
- Helps Polycystic Ovarian Syndrome
- Provides tonic benefits for female reproductive health
- Price: $19.95
- Price: $39.90
- Save $19.95 (33%)
Before I started taking Dong Quai I was suffering from extreme dizziness, nausea, intense long-lasting headaches & anxiety… Within 30 days of taking Dong Quai all of my symptoms have virtually disappeared.- Stephanie, NY, USA
What is Dong Quai?
Dong Quai is a 100% safe, natural and powerful Chinese tonic herb and has been used for thousands of years primarily for treating health conditions in women. It is used as a nourishing blood tonic to relieve the symptoms of menopause and premenstrual syndrome (PMS), without the unnecessary risk and possibly devastating side effects of hormone replacement therapy.
Dong Quai, also known as Angelica Sinesis, has an adaptogenic effect on the female hormonal system, helping to normalize hormones that are imbalanced. It has been used for centuries by Asian healers to correct imbalances in female hormones and to improve emotional health during menopause and perimenopause. More recently, clinical research has confirmed the effectiveness of this tonic herb.
Dong Quai is a great complementary remedy to herbal MellowPause™, which further supports hormonal balance as well as healthy sleep patterns, while reducing common hot flashes during menopause. Taken together, these remedies can safely and effectively relieve symptoms experienced during PMS, menopause and perimenopause to ensure optimal comfort and relief.
The formula remains true to the full spectrum method of herbal extraction, ensuring the bioavailability and balance of all the active ingredients contained in the remedy. This manufacturing method also significantly reduces the likelihood of side effects and ensures that all active ingredients are in perfect balance.
All Native Remedies products are manufactured in FDA-registered, GMP-certified facilities under the supervision of an expert team of herbalists, naturopaths, homeopaths and responsible pharmacists.
Dong Quai can make all the difference without the risk of side effects. In combination with a healthy lifestyle and diet, Dong Quai helps relieve symptoms of PMS and menopause for better emotional health!
All about balance - hormonal & emotional
Hormones play a vital role in every woman's health and well-being. Every month, the female hormones estrogen and progesterone are produced. The ratio between these two hormones, as well as the quantities produced by the body, can vary throughout the menstrual cycle… as well as during perimenopause and menopause.
This is perfectly normal, and will result in various changes in mood, skin and hair growth, as well as in menstruation itself. One of the major hormones affecting the brain, the gonadotrophin-releasing hormone, alters the functioning of the hypothalamus-- which in turn affects the pituitary gland, which then affects the ovaries, fallopian tubes and uterus.
Women of all ages may experience hormonal changes, often with symptoms becoming evident in their late twenties through their forties. Many women also experience symptoms of hormonal change during their premenstrual cycle causing various symptoms ranging from mild to strong.
The natural way
Conventional medicine often uses the HRT (hormone replacement therapy) in the treatment of menopause symptoms. There are risks and long-term side effects associated with HRT, while studies on soy-based products show conflicting and unsubstantiated results.
Naturopathic approaches take a more holistic look at the individual taking into account that hormonal balance during a woman's life may be influenced by a variety of factors such as nutrition, diet, lifestyle, exercise, stress, emotions, age and ovulation. The natural approach is less harmful and more thorough, instead of keeping the individual on hormone replacement drugs for many years.
Natural remedies also have a long history of use in promoting female reproductive health and hormonal balance - assisting women throughout the ages to stay healthy before and during the menstrual cycle, as well as during perimenopause and menopause without unwanted side effects. (Burke BE, Olson RD. Cusack BJ. "Randomized, controlled trial of phytoestrogen in the prophylactic treatment of menstrual migraine." Biomed.Pharmacother. 2002;56(6):283-288.)
What are the Ingredients?
Dong Quai is a 100% herbal formula and contains the following ingredients in therapeutic dosage: Dong Quai.
- Dong Quai (Angelica Sinesis) is a powerful Chinese tonic herb which has an adaptogenic effect on the female hormonal system. Our remedy contains Angelica Sinesis in its 100% pure form. Angelica Sinesis has been studied for its ability to support the female menstrual cycle. (Zhiping H, Dazeng W, Lingyi S, et al. "Treating amenorrhea in vital energy-deficient patients with angelica sinensis-astralagus membranaceus menstruation-regulating decoction." J Trad Chin Med 2002;6(3):187-190.)
Native Remedies is the leading brand of natural remedies known for safe, effective and quality products. Our remedies are formulated by natural health experts and produced under the highest pharmaceutical standards in FDA-registered, GMP certified facilities. We utilize the finest quality ingredients in a Full Spectrum manufacturing process that doesn't use any chemical solvents. We use the whole herb, not just a standardized extract, for a more potent, easily ingested remedy that is easy for the body to absorb.
Native Remedies herbal products never contain any animal products, artificial colors, flavors or preservatives, and are not tested on animals. Our products are always backed by our One Year Unconditional Money Back Guarantee.
How do I use Dong Quai?
Swallow capsules whole with a small amount of water or juice.
Adults & Children 10+: Take 1-2 capsules 2-3 times daily.
Caution: Safety during pregnancy and breastfeeding has not yet been established.
For additional support during menopause or perimenopause, try MellowPause™ to address hot flashes, maintain healthy sleep patterns and promote a balanced mood.
How long until I see results?
As an excellent tonic and adaptogenic herb for the female reproductive system, Dong Quai gets to work quickly to support hormonal balance. For some women the effects are felt within a few days, while for others it may take a little longer - with continuing improvement with every passing month. Research has shown that Dong Quai is extremely effective in providing long term relief from symptoms of menopause when taken regularly for between 8 and 12 weeks, and its effects are most noticeable at the end of the treatment period.
Get optimum results with regular use
While conventional medicine works by often treating just the symptoms, natural medicine strives to create holistic balance in the body to support systemic health, relieve ailments, and help prevent future disease. Unlike pharmaceutical drugs, the natural ingredients in our remedies support overall health and functioning (rather than just suppressing symptoms).
People respond to natural medicine in different ways. Some of our satisfied customers experience immediate results while many others have reported optimal benefits taking effect within 3-6 weeks. To ensure you receive optimum results it is important to take natural remedies as directed and remain consistent. You may also find that a smaller maintenance dose is beneficial for ongoing support. Many customers report taking a regular maintenance dose as part of a preventative program for continued health and well-being.
How long will a bottle last?
One bottle of Dong Quai will last 10-30 days depending on frequency of use.
What are others saying?
Dong Quai has been used to help control, calm and soothe thousands of PMS & Menopause sufferers. Here is what some of them have to say:
"I am 28 years old and after discontinuing my birth control pills my period had become irregular with lots of acne on my face. After a while in June I came to know about Dong Quai and started off with it. My PMS seems to be in control since then and my acne seems to have disappeared totally... This month (July) I have had my period as well as no PMS or acne even with the onset of my menstrual cycle."
- Nimmu
"I have been taking your recommended herbs, Dong Quai, MellowPause and Femalite for a couple of months and just would like to know do you take this forever now that I have reached Menopause or should I only be taking this for a few months. I do have to tell you that all of my symptoms have totally disappeared. I probably started your course about last week of May. My sister is actually a Homeopath practicing in London and I will be visiting her in September and I can't wait to share my news with her! Thanking you."
- Clare Livingston
"I would like to let you know that this Menopause Treatment [Dong Quai] has done wonders for me!! Thank you."
- Clare M.
"Before I started taking Dong Quai I was suffering from extreme dizziness, nausea, intense long-lasting headaches, anxiety, and a variety of other unpleasant symptoms that were directly related to my hormonal cycle. I saw several doctors who diagnosed me with PMS and told me it was normal and suggested birth control pills (Which only made it worse) to regulate the symptoms...Things got so bad I thought I'd never feel good for more than a few days a month; I was becoming quite depressed about my situation and despaired that I would have to live the rest of my life this way. Within 30 days of taking Dong Quai ALL OF MY SYMPTOMS HAVE VIRTUALLY DISAPPEARED!! Please, if you suffer from PMS try Dong Quai...it has changed my outlook on life and made me feel good again...everyday!"
- Stephanie, NY
I think this combination has been a life saver. With each monthly cycle I would become extremely moody and depressed, lightheaded, bloated, and the cramping was terrible. The suffering would start a week before my menstrual flow. I have been resistant to doctor prescribed medication. When I first received the Dong Quai and Femalite, it was just in time for my cycle. I started the Dong Quai and when the cramping started, then I started the Femalite. Within 30 minutes the cramping was relieved. I averaged about 4 doses a day until the day after my flow started. I continued with the Dong Quai. With the next cycle, the only symptom I had was a little dizziness. I had started my flow during the night and didn't even realize it. I only used the Femalite one time. My husband was just as pleased as I was with the alleviation of the symptoms. My mood has definitely improved. I have recommended this to every woman I know who has difficulties. It is definitely worth trying.
- Malissa, KY
I cannot believe the results of this product! Within 12 hours, I felt differently! I was constantly burning up or freezing and within 24 hours of starting Dong Quai, I'm feeling completely normal! And my sleep has improved so much, that I'm feeling like a new person. I feel better than I have in the last ten years. I just wish I'd started taking this product years ago.
- Debbie, IN
Dong Quai
Herbal remedy proven to relieve the symptoms of menopause & PMS, plus correct hormonal imbalance
- Relieves symptoms of menopause & PMS
- Corrects hormonal imbalances (estrogen & progesterone)
- Provides emotional balance to address PMS "blues"
- Relieves menstrual cramps
- Helps Polycystic Ovarian Syndrome
- Provides tonic benefits for female reproductive health
- Price: $19.95
- Price: $39.90
- Save $19.95 (33%)


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At Randstad Executive search we understand what it takes to be successful - we have hired some of the best executive talent in the business.
Our strong reputation in the market and our proven track record reflect our commitment to understanding our clients' needs, their culture and criteria for success.
We pride ourselves on our ability to build relationships, applying the strictest confidentiality with each of our candidates and clients, and identify the "hidden" candidates in the marketplace. Our knowledgeable and experienced recruitment specialists have developed an extensive executive level candidate network, and they continue to make connections across various industries, with top-performing professional contacts that span across North America and beyond.
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Joseph O'Keefe has over 27 years of experience in public finance and is currently an external advisor to the Government Finance Officers Association's Committee on Governmental Debt and Fiscal Policy. He has led municipal debt rating and research efforts in the Midwest for tax-backed debt issues at both Fitch Ratings (10 years) and Standard and Poor's (15 years). His expertise includes general obligation, utility and healthcare debt.
Mr. O'Keefe was the first municipal analyst based in Chicago for Standard & Poor's and Fitch. He previously managed the general obligation group for Standard & Poor's in New York and also spent a few years analyzing local and sovereign governments on the international front. More recently, he was the lead banker for M.R. Beal's Chicago office, responsible for relationships with primarily large Midwestern governments, and previously represented two regional investment banking firms based in Ohio.
Mr. O'Keefe has a MBA in finance from the University of Michigan and a BA in economics from the City College of New York.


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This seminar will examine implications of policies on setting in the new National Planning Policy Framework and the National Planning Policy Statements. The session will look at guidance recently published by English Heritage, and the heritage values enshrined in their Conservation Principles Policy and Guidance.
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The course will be illustrated with appeal decisions influenced by matters of setting, and examples of new development that has successfully accommodated the setting of heritage assets.
Speaker: Steven Bee is a chartered town planner with unusually extensive and particular experience. He is a Director of the Academy of Urbanism and a member of the Executive Committee of the Historic Towns Forum. He is a member of the CABE Planning Advisory Committee and a member of the Urban Design Group. He is now the Principal of Steven Bee Urban Counsel, a consultancy providing advice, guidance and expert support to those engaged in changing places through development.
RIBA Core Curriculum topic: Context: historic environment and its setting
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Free shipping applies to all domestic orders. Orders are processed and shipped during regular business hours (Monday through Friday 8:00 am to 5:00 pm EST, excluding holidays).
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This 16 Piece Stax Living Red Dinnerware Set has a modern clean straight style. This set is for a on the go casual lifestyle dining experience, simplifies serving, and reduces cleanup. Serve your delicacies and favorite beverages with the 16 Piece Dinnerware Set.
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MANUFACTURER: Leupold
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The LEUPOLD Mark 2 IMS 30mm Integral Mounting System, Matte (110291) quickly and easily eliminates the two most common issues faced when mounting standard riflescopes to AR-style rifles; scope height and eye relief.
The Mark 2 IMS uses two Torx T-15 screws to attach the living hinge to the rifle, a simple solution compared to risers. It allows you to have the rifle scope in the perfect location to maximize accuracy and performance. This Integral Mounting System raises the scope and pushes it forward, allowing this AR scope rings to accommodate an array of different scopes.
All Leupold IMS products are tested to endure the rigors of the field and are covered by the Leupold Full Lifetime Guarantee.
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Due to the nature of this item, it may be restricted from shipment to the territories listed under Shipping Restrictions. It may require a permit or may be prohibited from ownership in these areas. Contact your local law enforcement/government officials to find out more. If you add it to the shopping cart and check out with it, it may be removed from your order by our customer service team (your credit card will not be charged for the item).
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George Duane Carmoney Williamsburg G. Duane Carmoney, 82, of Williamsburg, passed away April 17, 2014, at his home.  Duane was born on July 2, 1931 to Carl and Rossetta (Ellison) Carmoney. Duane grew up on the family farm in Aurelius. ...
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YOUNG, EMMA L. Traverse City Emma LaVerne Hansen Young, 102, passed away April 4, 2014 at the Grand Traverse Pavilions. Emma was born on July 8, 1911 in Manistee Co., to the late Albert Marcus and Ida Gertrude Ruth (Scott) Hansen. She graduated from...
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ZurichIn 1916, Zurich became the birthplace of the Dada movement, today commemorated in the Cabaret Voltaire Museum. Zurich is also home to the Heidi Weber Museum, the last building designed by Le Corbusier and internationally hailed as a "Gesamtkunstwerk". For all its modernity Zurich is also a rather traditional city and clings to old customs such as the "Sechseläuten", a spring holiday that culminates in the burning of a snowman.
Below find a list of our selection of boutique and luxury hotels in Zürich.
In the pulsing, artistic side of Zurich, design legend Alfredo Häberli mirrors the colorful, textural vibrancy of a new cultural hub.
Nestled against Zurich's forests, the majestic retreat straddles the divide between an architectural icon and a timeless design.


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ServiceDesk Plus - MSP 8.2-
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An iPhone app supplements MSP's to keep track of all the accounts on the go be it anytime or anywhere. With the ServiceDesk's Plus MSP iPhone app, you can handle multiple accounts and manage your clients with out the need of a laptop or a desktop. Be it any where, you can always stay updated with all the clients and the accounts. Now with Voice Dictation feature, you no longer need to type and reply, rather accomplish it with speech. Check out the features below.
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You might want to compare the cost you are getting from the electrician to the cost you can buy one for and do it yourself.
If you search that famous auction site for QO surge (check search title and description) you will find units that plug into a Square D QO main panel like a 2-pole breaker. I suspect that you can get one for less than $55 including shipping. It will take you about 10 minutes to install it in a panel.
I have not searched for other brands but the price should be similar.


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Senior road tester Michael Neeves has been to Italy to check out the new Aprilia Pegaso. See the first ride on this new 2007 bike in the video below. Last week MCN tested the BMW K1200R Sport – a great bike, but one so expensive we had to keep checking the price. Now we've got our noses buried in price ...
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The PSAT Critical Reading Section
|Question Types
|Two 25 Minute Sections
|8 Sentence Completions
12 Reading Comprehension
The PSAT Critical Reading component is designed to test skills in vocabulary, reasoning, and reading. The section does this through two distinct question types: Sentence Completions and Reading Comprehension.
PSAT Sentence Completion Questions
PSAT Sentence Completion questions are your friend because they're the fastest question type. You can earn more points in less time because there is no passage to read—just a sentence with one or two blanks that you need to fill-in.
On the PSAT, you'll notice that Sentence Completion question sets are arranged in order of difficulty. The first few might be pretty straightforward and manageable. The middle few will be a little harder, and the last few questions will be the most difficult.
Kaplan's 4-Step Approach to PSAT Sentence Completion Questions
STEP 1: Read the Sentence for Clue Words
Read the sentence and think about it for five seconds. Take special note of clue words like "but"—where you can expect a contrast in the next part of a question; or "moreover"—which tells you that a continuation of the same idea follows.
STEP 2: Predict the Answer
Decide what sort of word should fill the blank(s). Do this before looking at the answer choices. You don't have to guess the exact word; a rough idea of the kind of word will do. It's often enough to predict whether the missing word is positive or negative, but often you will be able to go farther. For example, you may be able to predict whether you need a pair of synonyms to fill in the blanks or two words that contrast.
STEP 3: Select the Best Match
Read each answer choice and compare your prediction. Find the one that best completes the sentence.
STEP 4: Plug Your Answer Choice into the Sentence
Put your answer choice in the blank(s). Only one choice should really make sense. If you've gone through the four steps and more than one choice still looks good, eliminate the choices that you can, and guess from the remaining choices and move on.
PSAT Reading Comprehension Questions
There are two kinds of PSAT Reading Comprehension passages: short and long. Short passages are approximately 100-150 words long, and are typically followed by two questions. Long passages are approximately 400-850 words long and are typically followed by 8-13 questions.
The passages and questions are predictable. The topics are drawn from the humanities, social sciences, natural sciences, and fiction. The questions drill you about the overall tone and content of the passage, the details used, and what the author's overall meaning may be. You will also have one or more paired passage question sets consisting of two related excerpts. Those questions ask you to compare and contrast the two passages.
Kaplan's 4-Step Approach to PSAT Reading Comprehension Questions
STEP 1: Read the Question Stem
This is the place to read really carefully. Make sure you understand exactly what the question is asking. Is it a Big Picture question? Inference? Vocabulary? Are you looking for an overall main idea or a specific piece of information? Are you trying to determine the author's attitude or the meaning of a particular word?
STEP 2: Locate the Material You Need
If you are give a line reference, read the material surrounding the line mentioned. It will clarify what the question is asking and provide you with the context you need to answer it correctly. If you're not given a line reference, scan the text to find the place where the question applies, and quickly reread those sentences.
STEP 3: Predict the Answer
Don't spend time making up a precise answer. You need only a general sense of what you're after so you can recognize the correct answer quickly when you read the choices.
STEP 4: Select the Best Answer Choice
Scan the choices to find the one that fits your idea of the right answer. If you don't find one, quickly eliminate the wrong choices by checking back to the passage. Rule out options that are too extreme or go against common sense.
Take an PSAT Critical Reading Quiz
How will you do? Take our PSAT Critical Reading Quiz and find out.


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The Marks USA M9900 series exit device provides extreme durability for high impact applications such as schools, universities and other institutional or commercial buildings. The heavy-duty cast chassis provides superior durability, while the smooth reduced projection touchbar assembly minimizes catch hazards. The partial length touchpad permits options such as dogging. A full complement of free wheeling lever trim is available. Information: www.marksusa.com.
Medium Stile Panic Device
From Marks USA
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Compatibility Ensured Systems™Product From Security Door Controls
ISC West Booth 20109
SDC manufactures innovative solutions for the convergence of mechanical hardware & electronic access control technology including: Access controls, mechanical/electromechanical locks and exit devices, magnetic locks, delayed egress systems, electric strikes, power supplies and more. SDC also designs premium access hardware for OEM private labeling. See SDC's complete line of Compatibility Ensured Systems
Von Duprin "Locked/Unlocked" IndicatorProduct From Von Duprin, An Allegion Brand
ISC West Booth 20031
The Von Duprin visual status indicator option for exit devices provides at-a-glance verification of the locked/unlocked status of the door. Indicators for the Von Duprin 98/99 Series Rim exit devices are similar to those offered on Schlage L-Series locks. Teachers can easily identify if the door is locked and quickly secure the door's exit device if it is unlocked. The indicator is available as an option on exit devices for new construction and the aftermarket.
- Product From Camden Door Controls
Camden Door Controls' new Column™ 36" Push Plate Switches can be activated from any height or angle by hand, arm, body or foot. Signage options include blank, wheelchair only, 'Push to Open' only or wheelchair/'Push to Open.' Custom graphics are available on request.
- Product From Camden Door Controls
Camden Door Controls has expanded its custom switch business to meet the growing demands of low voltage system designs. In addition to offering more than 4,000 stock switch models, professional and custom solutions gives installers the ability to complement architectural finishes and interior designs, as well as supply text and graphics for special and foreign language applications. More Info:
- Product From RCI - Rutherford Controls Int'l Inc. (A DORMA Group Company)
Introducing RCI's high security 915AFI Active Focus Inrafred Switch for Request to Exit needs when a PIR is required. The 915AFI is designed to specifically project its IR pattern only in front of the door and down to the door hardware, enhancing Request to Exit security and eliminating unwanted entrance via means of sliding items underneath door sills.
- Product From Security Door Controls
The SDC LR100 Series Electric Latch Retraction Kit enables electric access control and dogging of mechanical exit devices. When energized, the motor retracts the exit device latch and pulls the pushpad on most devices into the dogged (depressed) position, enabling momentary or sustained push and pull operation of the door.
- Product From Ervos Inc.
The new ERVOS X61 exit device has a clean, Euro-styled design. The low-profile active case extends just 1-1/4" from the door's surface. The latch bolt on the single-door device is concealed. Similar to a fixed door pull, the X61 features an operable pull that retracts the latch bolt easily in one-motion.
- Product From Sargent Manufacturing Co.
Looking for a flexible and reliable multi-point lock? The 7000 Multi-Point concealed vertical rod lock provides just what you're looking for. Ideal for a wide variety of applications where exit devices are not required the 7000 offers 36 functions and use on multiple door types. Plus its heavy duty construction provides strength and durability which makes it perfect for abusive environments.
- Product From Detex Corp.
Detex Corporation now provides an aluminum exit device option for budget-conscious project planners. Part of the premium Advantex line, this aluminum (628) exit device fills the need for economy without lowering the Detex standard for quality electrified functions. Designed and engineered with the same precision and good looks as all Advantex hardware, it is available with a full range of trims, and is easy to install.
- Product From Sargent Manufacturing Co.
The SARGENT BHL trim is part of the Behavioral Health Series™ of products. With an array of functions, this trim can be used on virtually any opening in healthcare environments. Sloping surfaces and overlapping rose and lever address safety concerns common in behavioral health facilities. Perfect for tough environments, the BHL trim uses the SARGENT 8200 mortise lock, providing impressive strength and reliability.


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This kitchen cupboard/kitchenette has been this week's little renovation project.
We collected it from a garage in Wakefield – and set about giving it a bit of TLC.
First of all it got a good wash inside & out. The original red Formica was very faded and mottled, so we repainted it in a lovely vintage green…
…and lined the shelves with a chintzy oil cloth.
It's now standing in our Picture House Antiques pitch waiting for someone to give it a new home - in the meantime, it's great for display.


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An Army National Guard recruit writes a letter during Basic Combat Training (BCT). Although Basic Training keeps recruits busy, they get some time to make contact with family and friends.
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An Army National Guard recruit writes a letter during Basic Combat Training (BCT).
An Army National Guard recruit writes a letter during Basic Combat Training (BCT). Although Basic Training keeps recruits busy, they get some time to make contact with family and friends.
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Basic Training
Army Reserve Soldiers participate in a nighttime cargo drop exercise.
View a water rescue mission from the perspective of Tech. Sgt. Luigge Romanillo.
New Air Force reservists walk in the graduation parade after completing Basic Military Training (BMT) at Lackland Air Force Base.
Army recruits must pass the three phases of Basic Training. Each phase is named after a color of the American flag.
At Marine Corps Recruit Depot Parris Island, S.C., Sgt. Melissa Esquivel trains to become a Marine Corps drill instructor.
In the Room Locker Personnel (RLP) phase of OCS Training, students learn attention to detail through routine inspections of their uniform and living quarters.
Before graduation from Air Force Basic Military Training, recruits participate in the Airman's Run.
Coast Guardsmen from the cutters Tybee and Sanibel complete water survival and life raft training.
Army National Guard recruits learn how to fire automatic weapons during the later stages of Basic Combat Training (BCT).
Pvt. Stephanie Patterson trains with an M-249 Squad Automatic Weapon (SAW).
Tech. Sgt. Luigge Romanillo participates in a helicopter rescue mission exercise.
A pararescueman takes a leap from an HH-60G Pave Hawk helicopter into the water. Pararescuemen can rescue individuals from almost anywhere.
During Army Basic Training, recruits develop endurance, strength and flexibility.
Recruits take on the Bayonet Assault Course and learn how to channel their intensity toward an enemy.
Officer candidates receive extensive classroom and hands-on training from experienced officers during their time at Officer Candidate School.
Cryptologic linguists in the Air Force receive special training in multilingual skills for either airborne or ground support.
Petty Officer 3rd Class Richard Heller, a boatswain's mate, demonstrates the heat escape lessening position during the station's annual wet drill training.
Members of the Army National Guard graduate from Basic Combat Training (BCT).
Tech. Sgt. Steven Graves, a member of the Air National Guard security forces, practices his fighting skills during a training assignment.
New Air Force reservists participate in a graduation ceremony after completing Basic Military Training (BMT).
After Basic Training, the next step for Soldiers is Advanced Individual Training (AIT), where they study for their specific jobs.
Recruits learn rappelling to prepare them to deploy from helicopters, navigate difficult terrain and gain access to buildings.
Before graduation, the senior class at Officer Candidate School hands the Mantle of Leadership to the incoming class in a change of command ceremony.
Security Forces undergo extensive training, including weapons and combat tactics, to protect the people and property of the U.S. Air Force.
Petty Officer William Armstrong describes the intense training that goes into becoming a surfman for the Coast Guard.


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AlliedBarton Security Services is the industry's premier provider of highly trained security personnel to many industries including commercial real estate, higher education, healthcare, residential communities, chemical/petrochemical, government, manufacturing and distribution, financial institutions, and shopping centers. Our more than 50,000 employees and 100 offices across the country service a client base of several thousand which includes approximately 200 Fortune 500 companies nationwide. AlliedBarton is headquartered in Conshohocken, PA, and has been American owned and managed since 1957.
As the first security services company selected as one of Training magazine's Top 125 training companies for six consecutive years, AlliedBarton offers on-the-job, web-based, and ongoing training programs for all personnel from security officers through executive level management. Our commitment to training includes industry specific programs that are customized for the security challenges in several of the markets we serve.
AlliedBarton's focus on Human Capital Management moves employee growth and satisfaction to the forefront of all company initiatives. By utilizing employee retention programs and promotions from within, AlliedBarton is able to foster a culture of quality security officers and continuous customer satisfaction.
AlliedBarton security officers adhere to quality standards designed to provide unparalleled service. Our security officers are proactive, responsive and ready to meet our client's needs.
We offer competitive compensation package including salary, comprehensive benefits, and opportunities for career advancement.
We are the largest American-owned security company in the United States yet we recognize that any one individual can make a real difference. AlliedBarton is known as the most responsive security services provider and strives to provide world-class service. Our environment is entrepreneurial, dynamic and customer-focused. We are industry leaders, determined to serve and secure the people, homes, and businesses of our communities!
Are you daring enough to be a leader who sees challenges as an adventure? Embark upon an exciting career journey while helping us to create our future, determine our destiny, and Dare to be GREAT! We need professionals who want to Grow, take Responsibility, be Empowered, desire Achievement, and experience positive relationships built on Trust! So what are you waiting for? Be daring, be GREAT, be one of us!
For more information visit www.greatsecurityjobs.com
AlliedBarton is proud to be an Equal Opportunity Employer M/F/D/V.
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Piper Displaying M-Class, Twin Class, Trainer Class at Sun 'n Fun
It will display a single-engine pressurized Piper Mirage piston and the company's flagship Piper Meridian turbine powered aircraft, from its M-Class series, along with a Meridian cabin mockup on April 9 to 14.
VERO BEACH, Fla., March 27, 2013-- Piper Aircraft's static aircraft display at the 39th Annual Sun 'n Fun Fly-In & Expo, held in Lakeland, Fla. April 9-14, 2013 will feature representative aircraft from the company M-Class, Twin Class and Trainer Class offerings.
On display from the company's Twin Class offerings will be the Piper Seminole. This versatile twin-engine training airplane will complement a single-engine Piper Archer TX on display, rounding out the company's Trainer Class offerings.
The company will also fly to Sun 'n Fun a single-engine pressurized Piper Mirage piston and the company's flagship Piper Meridian turbine powered aircraft, from the company's M-Class series, along with a Meridian cabin mockup.
In addition Piper will bring a large selection of Piper branded merchandise from the company's Vero Beach Pilot Shop. Included will be apparel, headgear, gifts and office accessories. For Piper enthusiasts who want to order merchandise in advance, go to Merchandise at piper.com.
About M-Class Aircraft
M-Class aircraft offer Piper performance and safety built upon a proven airframe that has been an industry standard for years. Three refined derivatives comprise the full line: the Meridian, the Mirage and the Matrix. Each product fits it own niche and price point, and each aircraft provides a seamless step-up to the next level. Created to maximize the private travel experience, the M-Class line balances performance, efficiency and simplicity.
About the Meridian
The Piper Meridian is a single-engine turboprop that seats six with club seating. It is powered by the P&WC PT6A-42A 500 shp engine and has a 260 KTAS / 482 km/h max cruise speed and a range of 1,000 nm / 1,852 km. The standard equipped list price is $2,176,325, equipped with the Garmin G1000 avionics suite.
About the Mirage
The Piper Mirage is a single engine pressurized piston that seats six with club seating. It is powered by the Lycoming TIO-540-AE2A 350hp engine and has a 213 KTAS / 395 km/h max cruise speed and a range of 1,343 nm / 2,487 km. The standard equipped list price is $1,078,875, which includes the Garmin 1000 avionics suite.
About the Piper Seminole
The Seminole is a twin-engine piston powered aircraft that seats four and is equipped with G1000 avionics. Piper's specially created flight school interior designed to withstand the rigors of flight training, is standard, and the option for air conditioning adds to the Seminole's appeal as a training aircraft. It is powered by two Lycoming O -360-A1H6 each generating 180 hp. Its cruising speed at 75 percent power is 162 KTAS / 300 km/h. Its range is 700 nm / 1,296 km. Standard list price of $663,500.
About the Piper Archer TX
As a classroom, the Piper Archer provides everything needed to learn to fly safely. Standard instrumentation includes the Garmin G1000 glass cockpit system, a perfect mixture of low workload and high technology. Piper's specially created flight school interior designed to withstand the rigors of flight training, is standard, and the option for factory-installed air conditioning adds to the Archer's appeal as a training aircraft. It is powered by the 180 hp Lycoming O-360-A4M and offers 128 ktas / 237 km/h cruise speed. Standard price is $331,500.
About Piper Aircraft
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We are the authorized Piper Dealer for Florida, Georgia, Tennessee, Alabama, Mississippi and Louisiana.
Press Release
Piper Single-Engine M-Class Approved for Night Flight in Turkey
Piper Aircraft's Turkish dealer BAYMAP Aviation has obtained regulatory approval for nighttime visual and instrument flight rules operation of Piper's single-engine M-Class aircraft
Press Release
Piper Receives FAA TC for G1000 in Archer Models
It has received Type Certificate approval from the FAA to incorporate the Garmin G1000 avionics suite into new single-engine Piper Archer aircraft models available in 2013.
Press Release
Twin-Engine Seminoles Join Piper's G1000 Club
It has received Type Certificate (TC) approval from the Federal Aviation Administration to incorporate the Garmin G1000 avionics suite into new twin-engine Piper Seminole aircraft models for...


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Technology Resources for People with Vision Loss
When you think of technology from the perspective of people with vision loss, you can think of two broad categories:
- General technology: such as computers, smartphones and cell phones, GPS devices, etc.
- Assistive technology: items designed specifically to help people with vision loss or other disabilities, including everything from screen readers for blind individuals or screen magnifiers for low-vision computer users, devices for reading and writing with low vision, to braille watches and braille printers.
AFB's goal is to provide you with the information you need to learn about available technology and even discover new ways to use technology to enhance your everyday life. We're pleased to provide you with:
- AccessWorld®, AFB's monthly online technology magazine with reviews of technology products and online resources for people with vision loss
- A searchable database of assistive technology and independent living products
- Tips on selecting and using everyday technology, like computers and cell phones
Sign up to receive an emailed alert every time a new issue of AccessWorld® or breaking news article becomes available.
Highlights of AFB's Work on Accessible Design and Technology Issues
- Advocacy in Washington, DC, on prominent issues like cell phone accessibility
- AFB Tech, a branch of AFB that evaluates technology products and works with manufacturers to improve accessibility
- AFB Consulting, a branch of AFB that consults with companies to identify and eliminate barriers to the accessibility and usability of their products, web sites, services, and workplaces
Blog Posts
- Alert to AccessNote Users
by Darren Burton on 3/26/2014
- Alternative Interfaces to the Android: CSUN Day 3
by Crista Earl on 3/25/2014
- AFB Applauds the Adoption of the Accessible Rich Internet Applications (WAI-ARIA) 1.0 Recommendation
by AFB Staff on 3/24/2014
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- Technology Talk - 158 subjects
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Support Our Work
Your support fuels AFB's work to make technology—from everyday electronics to life-saving devices—accessible for everyone.


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Q. When I moved here a few years ago, I was surprised to find that the veterinarians muzzle my dog more frequently than my Chicago vets ever did. I can understand that they're trying to be safe, but my dog is a big baby. Muzzling him only makes him feel more stressed.
You're not alone in your disdain. Most pet owners don't welcome the application of this ubiquitous veterinary safety device. They consider the muzzle an insult to their beloved pet, which I get. But the alternatives are problematic.
According to the U.S. Centers for Disease Control and Prevention, more than 4.7 million Americans are bitten by dogs every year. Of these, 800,000 seek medical attention –– 386,000 at the E.R. And while more than half of these are children, veterinarians and their staff are among the adults considered most at risk.
It's almost a statistical certainty that veterinary professionals will be bitten badly at some point. Pain and infection are only two perils; each bite raises the specter of long-term disability and loss of income.
Then there's the issue of psychological trauma. Most pet owners don't understand how difficult it is to recover emotionally and psychologically after a significant bite.
But muzzles have other practical uses, too. They allow veterinarians to maneuver around patients with confidence, and being able to examine them carefully means we're doing a better job.
As a veterinarian who has practiced in Pennsylvania and Florida and keeps up with her profession, I can attest that we are more risk-averse in South Florida than in other areas when it comes to employing the muzzle.
I do wish you'd cut your vet some slack on this one. Safety first, right?
Dr. Patty Khuly has a veterinary practice in South Miami and blogs at www.dolittler.com. Send questions to email@example.com, or Dr. Dolittler, Tropical Life, The Miami Herald, 1 Herald Plaza, Miami, FL 33132.


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Dialysis Access Center
Emergency Medicine
• Allergy and Immunology
• Cardiology
• Cancer/Medical Oncology
• Dermatology
• Endocrinology and Metabolism
• Family Medicine
• Gastroenterology
• General Internal Medicine
• Geriatric Medicine
• Infectious Diseases
• Nephrology (kidneys)
• Pulmonary and Critical Care Medicine
• Rheumatology (joints, tendons)
Obstetrics and Gynecology
Ophthalmology (Eye Care)
Oral and Maxillofacial Surgery and Dentistry
Orthopedic Surgery
Otolaryngology (Ear, Nose & Throat)
Pediatrics (Children's Hospital at Sinai)
Physical Medicine and Rehabilitation
Radiation Oncology
Sleep Center
Adult Hydrocephalus
Bariatric Surgery
Brain & Spine Institute
Cancer Institute
Cardiovascular Institute
Children's Hospital
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ER-7 Emergency Center
Geriatric Surgery
Joint Preservation and Replacement
Krieger Eye Institute
Limb Lengthening
Rubin Institute for Advanced Orthopedics
Spine Center
Stroke Center
Thrombosis Research
Vascular Institute
Women's Services
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About Sinai Hospital
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Sinai Hospital
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General Surgery
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Nonsurgical Musculoskeletal Fellowship
Joint Replacement and Reconstruction Fellowship
Limb Lengthening and Reconstruction Fellowships
American Society of Ophthalmic and Plastic Reconstructive Surgery Oculofacial Fellowship
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Information for Residency Applicants
New Resident Credentialing Application Information
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Rotating to Sinai
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Sinai Hospital of Baltimore
2401 W. Belvedere Ave.
Baltimore, MD 21215
410-601-9720(V) 410-601-6308(fax)
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As a musician, jazz enthusiast, and author of numerous publications about musicians and dancers, Scott E. Brown, M.D., takes the business of performing arts seriously. His practice focuses on the particular needs of musicians and dancers.
A specialist in physical medicine and rehabilitation and an authority in chronic pain, Dr. Brown takes a holistic approach to treatment, designing the most appropriate individual course of therapy for each patient's unique needs. Evaluation includes a complete medical and performing history, physical examination, and biomechanical assessment.
Treatment is available for tendonitis, carpal tunnel syndrome, muscle cramps, myofascial pain, overuse syndromes, arthritis, chronic pain, nerve entrapment, motor control problems, low back pain, foot and ankle pain, and other joint pain.
Aside from conventional techniques, patients may be referred for complementary approaches such as acupuncture, massage and movement therapies.
Treatment may include a prescribed regimen of relative rest, special therapeutic exercise, instrument modification, injection techniques and physical therapy.
Dr. Brown is available for electrodiagnostic consultations for nerve and muscle disorders. He provides general rehabilitation for severely disabled patients, including amputees and those who have had a stroke, and addresses musculoskeletal injuries that occur in the workplace.
Serving as chief, Department of Physical Medicine and Rehabilitation at Sinai Hospital of Baltimore, Dr. Brown has a strong interest in the physical challenges faced by performing artists. He is a past president of the Performing Arts Medicine Association. He was the initial editor-in-chief of the Journal of Dance Medicine and Science, the official journal of the International Association of Dance Medicine and Science.
A frequent speaker on rehabilitation issues, Dr. Brown has written for many publications about performing arts medicine, rehabilitation and workers' compensation, and teaches the class "Anatomy and Injury Prevention for Musicians" at the Peabody Conservatory. He is the author of the critically acclaimed book, "The Life and Music of James P. Johnson – A Case of Mistaken Identity" (Scarecrow Press, 1986) as well as other articles devoted to music.
He is board certified in physical medicine and rehabilitation, pain medicine, and electrodiagnostic medicine.
To schedule a consultation, call 410-601-5597.
Musicians should bring their instruments to the appointment, if possible. Dancers should bring footwear and shorts. A piano is available in the office.
Sinai Hospital
2401 W. Belvedere Ave.
Baltimore, MD 21215
Contact Us: 410-601-9000
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Maureen and Mike Mansfield Library Digital Collections
Mr. M . .'\.NSFIELD. 1\Ir President I n.~k
unanimous con~ent that the reading of
the Journal of the proceedings of Tuesday,
January 27. 1970, be dispensed with.
TI1e PRESIDENT pro tempore. Without
obJE"Ction. it is so ordered.
Mr MANSFIELD. Mr. President, lnst
March 12, Harry P. Gelsing wa!' gunn"d
down as he walked to his home at 810
Tuckerman Street, NW .. here in the District
of Columbia. Harry Gelsing was a
Montanan. He was a medical researcher
who had no immediate family and lived
alone here in Washington. For 10
months-until January 15-Harry remained
in the Washington Hospital
Center paralyzed and lingering halfway
between life and death. He died and he
is now a statistic; a casualty of street
crime; a loser in the war against crime.
It has been said that this murder
stemmed from a senseless, brutal 'let us
get this guy" kind of attack by a gang
of hoodlums. That is the kind of criminal
we must deal with: that is the kind of
senseless, wanton act we are seeking to
prevent. In return, I think we must be
absolutely relentless in our pursuit of
these twisted misfits who cannot live or
function normally in society; we must redouble
our efforts to assist our police and
law-enforcement omcials. But that is not
all we must do.
Harry Gelsing was a kind and gPntle
man. I knew him personally, and all of
us who knew him can testify to the fine
character of the man-to his warm and
gentle nature. What a contrast he must
have presented to those who attacked
him, dragged him into an alley, and
gunned him down mercilessly. Why? For
kicks? For excitement? Or just because
Harry happened to pass by at that
I am sick of these occurrences. TI1ere
have been too many others like Harry
Gelsing, and like Thad Lesnik, another
Montanan, who was gunned down some
months ago, too many who ha\'e been
brutally subjected to the senseless violence
that plagues this Nation.
So we must do more. We must dedicate
ourselves to finding new and better ways
to fight crime; to cut down the inc>rdinatc
rate of violence. I have advocated stiff
mandatory prison sentences for those
who usc guns in committing crimes. My
bill-the Lesnik blll-has already passed
the Senate. I supported the law that
seeks to stem the flow of firearms Into
the hands of the lawless and untrained,
the addict, the criminal, the mental incompetent,
and the unfit. In the end,
these measures should help, but even
they may not provide the full answer.
We n ed new and unagmative relll\'dics
We neerl remedies that .seek not only to
rc ti let the number of weapons 1Wal!able
to criminals and to impose severe penaltics,
but remedies that consider as well
the deplorable state o! the prisons and
penalinstrtutlons of this Nation that now
serve only as graduate clwols for crime.
We need remedies that consider othf'I
criminal bree urban
areas. the ghetto, the crowderl, con 'C'~tcd.
and decayed Inner C"ity and other nrens
that have been ncr;ledt>d. We need remedies
that will help us Identify the twisted
mmd like those who attncked Harry
Gel in and Thad Le;;.nik; Identify them
before they are able to strike.
La t year, the Senate District of Columbia
Committee passed all five crime
blils requested for the Distliet of Columbia
by the President of the United States.
Last week the Senate pa53ed the Organized
C'nme Control Act of 1970. I was
happy to !>Upport thaL measure. It is a
proposal that was carefully developed
here in the Senate by the distinguished
senior Senator from Arkansas rt> w0rshlpped him."
Mrs. AbNhnm Danzig, his le.ndlar;
conn cd up 1.3 years of knowing Oelsln"·
"He lived lu onr house for three years, an '
next lU)or !or o• er 10 years. They don't comp
any ~t.wr. That man could not have e.n:.
en emits
"He liked to walk a lot. A book WM always
in his hands, even when he went for
e. walk Most of his friends were famlly men,
and they would Invite him to their homes.
He w96n't lont
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text:
Your official University of Washington tuition statement is online, no bills will be mailed. You will receive an email each quarter when your statement is ready. You can customize your Ebillings, Privacy settings and online access.
UW Guide on Tuition Statements
Web check and credit card payments can be made online. Payments in person can be made at the Seattle campus or the Bothell campus.
Payment by Cash or Check
In Person - You may pay by cash or check at the Cashier's Office in UW1.
By Mail - Do not send cash. Write your student number on your check. If your name is not printed on the check, please write your name on the check so your tuition account will be properly credited. Please do not mail contracts, authorizations, vouchers, or sponsor payments in the tuition remittance envelope. These documents should be sent in a separate envelope to the UWB Cashier's Office.
UWB Cashier's Office
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Bothell, WA 98011-8246
*Payments must be received by 3:00pm on the tuition due date on either the UW Bothell or UW Seattle campus. Payments received after the due date will be subject to late charges and/or holds on your academic records.
The Tuition Payment Plan is a program offered by UW Bothell, which allows students to make their tuition payment in three installments.
UW Guide on Paying Tuition
Payments are applied to charges on your tuition account in order of the charge due dates, as a rule. For charges with the same due date, payments are applied first to tuition and related University fees, then to other charges on your account. You may request that a payment be applied to a specific charge when paying in person at the UW Seattle Student Fiscal Services Office.
University of Washington has partnered with peerTransfer to streamline the tuition payment process for our international students. With peerTransfer, you are offered excellent foreign exchange rates, allowing you to pay in your home currency (in most cases) and save a significant amount of money, as compared to traditional banks. You will be able to login to your peerTransfer account, at any time, to track the progress of your payment and you will also be notified via email when your payment is received by University of Washington.
Click here
Bjong "Wolf" Yeigh became UW Bothell's third chancellor on Sept. 3, 2013.
© University of Washington Bothell Privacy | Terms


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Learn About Us
What makes our software company so special? Great products. Great support.
Watch our company introduction videos
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Wizard Software Named One of America's Fastest Growing Private Companies for Third Year
Wizard Software Announces Solutions for the Apple iPhone and iPad
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Find your inspiration
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Caribbean beaches, Andes mountains and colonial cities ‐ we have a host of inspiring places to learn Spanish and a variety of courses to make learning fun. Choose from long term courses, short holiday courses, business courses and activity courses combining tango, salsa, cooking, surfing, and tennis.
|South America
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France is one of the world's favourite destinations and our clients come from far and wide to learn French in one of 16 wonderful locations here. We also offer French courses in Montreal & Québec, Canada.
|La Rochelle
Some of the most exciting cities in the world are English speaking, making an English course a great excuse to travel and discover new cultures ‐ from historic London to iconic New York and traditional Dublin.
|Brooklyn, NY
|San Francisco, CA
|Boston, MA
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The thing we love about Italian is that most people learn it for sheer pleasure. Whatever it is about Italy you love ‐ the climate, lifestyle, architecture, food or landscape ‐ you'll find a course that lets you live your Italian dreams.
|Other Locations
Learning German gives you access to some wonderful locations across Germany, Austria and Switzerland. Chic cities, stunning landscapes, hearty food and fascinating culture are just a few great reasons to visit.
|Other Locations
People learn languages for all different reasons, which we love to hear! From Turkish and Russian, to Arabic and Mandarin, we have fantastic courses worldwide to help you reach your language goals, whatever they may be.
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Why book with Cactus Worldwide?
Here at Cactus, we have four core values which run through everything we do - and we know that these are the reasons our students choose to book their language training with us, at home and abroad.
Since 1998, Cactus Worldwide has been a leading agency for language courses worldwide, and we are always working hard to ensure that the global network of schools we work with and the courses we offer are of the highest academic quality and best value for money. Your academic progress is our highest priority, and all of our course advisors are language teachers or learners who understand the process of learning a language and are here to offer assistance and support from the beginning.
We are not just an agency - we also provide private training worldwide with our own network of qualified teachers, all overseen by our own experienced academic team here in our offices. They are also here to support you and offer advice throughout your language-learning experience, and help provide you with guidance towards the most appropriate solution for your specific circumstances. Many students in our community combine 1:1 training and evening courses with Cactus teachers in the U.K. and U.S. with a few weeks abroad every year at our partner schools, meeting many interesting people along the way.
When you contact us or book online, you will then be taken care of by an experienced personal course advisor who will guide you through the entire process from your first contact with us until your arrival in your chosen destination - offering additional advice on location, school, course type, and visa application (if applicable) as necessary. The course prices on our website are identical to our partner schools' prices, so the prices are the same as if you booked directly. For students looking to book a package of a course plus accommodation and airport transfers, a one-off service fee of £50 is applicable, and this service fee provides you with additional support from our team so we make sure that the accommodation provided is the best option available for you, we make sure that your arrival is smooth, and most importantly we can act on your behalf if anything goes wrong.
At Cactus, we aim to provide a personalised service where you can contact your course advisor directly at any time, by e-mail, over the phone, or via any of our social networks. We have a dedicated team of people keeping our students up to date with what's new via Facebook, Twitter and our blog page here just to name a few. We also always request your feedback because we like to make sure that you have enjoyed your course - plus all returning students automatically qualify for a 5% discount on course fees.
What to do if you need to get a visa to take a course abroad:
We would usually recommend booking your course at least 2 months in advance, as the application process can take time to complete in some countries. Please contact your local relevant consulate if you are unsure of the current waiting time.
If language courses abroad are new to you, it's normal to have a few questions! We hope the following Frequently Asked Questions will help you out and, if you have more questions, please feel free to contact us via email@example.com and ask:
Why is a language holiday so beneficial?
When we consider how our own mother-tongue language was learnt, it was very much about complete immersion. If you have been involved in bringing up young children, you'll have witnessed how children acquire language through constant contact and interaction with fluent speakers.
When it comes to learning a second language later in life, this ability to apparently absorb new languages is not so strong, given that our neural pathways are already developed. New language will therefore get processed according to however our brains have been 'configured'.
It is widely held that the best way to learn a language is to visit the country, but this is not categorically so.
Even if we did have the time to live abroad indefinitely and be surrounded only by native language speakers, this would not necessarily be effective, as many expatriates can sadly testify.
In order to learn a new language in an optimal way, our mature brains need to operate in an environment where the language can be fed to us in a more controlled way, where we can develop some confidence, get to know the rules of the language, have some explanations and go at our own speed.
This opens the way to the myriad language learning methods available that do just that - from online courses, to self-study course books and magazines, and the latest language podcasts.
But we shouldn't aim to break the language down so much that we lose all sight of our goals, that we forget what hearing fluent language sounds like, that we stop soaking up the sensory excitement that living 'inside' the language can bring.
The best hope then is to get as close as possible to the original childhood experience, by being in the country - but this time, combine it with structured lessons provided by qualified and experienced teaching professionals and delivered in ways which correspond to the learning preferences we have developed over the years.
The advantages of language holidays also go beyond pure language acquisition. True you learn language in the morning, and then, in free time or optional excursions and appropriate activities, you get to go out and about and have a go at using what you've learnt. But you also get an uplifting, culturally stimulating experience from which you'll return informed, awake, enlightened and invigorated. You'll also be much more fluent and confident to speak than when you arrived.
Do the teachers speak English during foreign language (non-English) lessons?
Generally - no. Not all the learners are English-speaking and many teachers do not speak English. However, at the lower levels some teachers may offer some explanations in English. NB: Please note that this applies to foreign language (non-English) courses only: teachers will of course speak English in English language courses.
Do I get a certificate after the course?
Yes. Nearly all courses come with a certificate of attendance.
Can I just book a course and arrange my own flights and accommodation?
Yes. We offer optional package extras which means that you can book as little or as much as you like with Cactus, and the rest by yourself or with other companies.
How long are your courses?
Courses run throughout the year from Monday to Friday (unless otherwise stated). The duration of courses are from 1 or 2 weeks minimum up to a year.
When can I start the course?
You can choose! For all non-beginners courses generally start each Monday of every month. There are restricted start dates for beginners, so please check these on the website.
Will everyone in my class be starting on the same day?
Beginner courses will always commence on a certain day, so that all students are there from the very start. Normally though, when non-beginner students start a course, most of their classmates will already have been there for a few weeks. This is simply because most language schools have continuous enrolment, and students can choose their length of study. For this reason, courses are not designed to lead on from one week to the next, and each week will comprise a variety of skills that are taught around a few topics. This is common practice amongst schools, and teachers and the administrative staff will be used to integrating new students into existing classes.
Can I choose when I have the lessons?
With our group courses classes are either scheduled in the mornings or afternoons depending on your level and the season. In high season during the summer periods some schools alternate lessons; having mornings one week and afternoons the following week. The school will determine when the lessons are held. For individual courses we can accommodate your needs and requirements in terms of timetables, providing we have the teachers available. Please indicate your preferences at the time of booking.
What are the size of the classes?
Group classes can range in size from 4 to up to 20 students per class, depending on the location. Please check the course pages on the website.
Is there a deadline for booking courses?
We recommend booking at least one month in advance in order to secure your course and accommodation preferences. We can organise courses last minute, up to a week beforehand but cannot in this case guarantee all courses/accommodation options will be available.
Do you offer courses for children?
Yes. We offer a range of Junior Programmes that are specifically designed for younger students. These are available in a range of destinations and formats, and in a variety of languages. Additionally, Cactus can offer specialist trips for groups who want to go abroad to improve their foreign language skills. We liaise with our private language school partners to prepare a trip that is perfectly tailored to your needs and provide on-going support throughout the process.
How do I know my language level?
Please check our Language Levels guide. But please don't worry if you are unsure! All non-beginners will take a placement (level) test on the first day of their course to assess their exact level, except for one or two schools which test students in advance. In this instance we will send you the placement test by email for you to complete.
Can I change my level once I have started my course?
This only occurs occasionally as the placement tests give the school a clear indication of which level/class is appropriate for each student. If you would like to change classes please discuss this directly with the Director of Studies and your teacher, the school will then do their best to accommodate your level.
Do host families live close to the school?
This depends on your chosen destination. In our smaller locations families can be within walking distance, 5-20 minutes. In larger cities (such as Paris, London and Moscow) students may need to take public transport for up to 45-60 minutes. Please indicate at the time of booking if you have a preference on this and we will do our best to accommodate your needs.
Do the families speak English as well as their native tongue?
The majority of families speak little or no English. They are used to hosting foreign students and speaking slowly and clearly. We recommend taking a bi-lingual dictionary just in case! But don't be afraid of making mistakes - try to keep the conversation flowing and thinking in the target language.
What does a typical host family comprise of?
Schools offer a range of families, single parents, retired couples, professional couples, all of which are carefully selected and vetted by the school.
If I am over 30 can I still stay with a host family?
There is no age limit for host families. They welcome students of all ages and nationalities.
Do I need to bring my own towels etc?
We always recommend that you bring your own towels, especially when visiting a beach location. Many of the families will provide these in European locations but generally, students staying in shared apartments/student residences must bring their own.
Will the accommodation have a laundry service?
For long stays host families may provide this on request. If you are staying in a residence or apartment there may be a shared washing machine. Please check this with your language course advisor before departing.
Can I use the kitchen in the host family?
Generally it is not possible to use the host family's kitchen to prepare your own meals. However in some European locations we can organise this. Please check this first before making your booking.
Do you offer discounts for repeat clients?
Yes - we are more than happy to do this. Our booking system recognises repeat clients by their email address and will automatically apply a discount.
Do you offer discounts for groups?
Yes. For groups of 10 or more people learning in the same location at the same time, we offer a discount on the course fees for the teacher or group leader if there is one. Please contact us via email@example.com for a quote.
How do I pay?
You can pay by credit card (Visa/Mastercard), for which there is a standard 2.75% booking fee, by UK debit card, cheque or bank transfer.
When is full payment due?
Full payment of the booking balance should be paid 4 weeks prior to departure, unless it is a late booking or if we are waiting for a decision on a visa from a consulate.
Can I just pay a deposit at this stage?
If you would like to reserve your course and accommodation (more than 4 weeks before the course), you can pay us a deposit - this is £200 for all bookings. You will then need to pay us the balance 4 weeks before the course starts. If you pay a deposit and then cancel your course, we reserve the right to keep the deposit (since we usually have to pay this to the school).
What credit cards do you accept?


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Welcome to Brown's Toyota of Glen Burnie
Brown's Toyota
is proud to serve the Greater Baltimore community from its convenient
location in Glen Burnie, Maryland. Our attentive sales staff is here to
guide you through every step of your purchase of a new Toyota vehicle, providing only
honest and informative advice. We also keep a large stock of used Toyota models to help Maryland
residents get the car they want at an affordable price. Brown's Toyota
is also the local provider of Toyota service and parts for Baltimore,
Annapolis and Laurel
We stock the entire lineup of new Toyota vehicles at our Toyota dealership serving Baltimore, including the Toyota Camry, Corolla and Avalon sedans, the Toyota Yaris and Matrix compact cars, and the Toyota RAV4 and Highlander SUVs. We're also your local Toyota Prius dealer in MD. Our attentive sales team will provide you with information about specific models or help you decide the right trim and options package for your needs. To get the most out of your budget, check out our selection of affordable pre-owned Toyota models in Baltimore, Annapolis and Laurel.
If you ever need service or maintenance for your Toyota, simply schedule an appointment with our Toyota service center serving Baltimore, Annapolis and Laurel. We'll take care of simple routine tasks like oil changes and state inspections, or tackle extensive repairs if necessary. Our Toyota Master technicians are highly trained and know every part of your vehicle. And if you ever need to buy any parts to work on your car, you can get 10 percent off by purchasing them directly from our Toyota parts center.
Greater Baltimore customers choose Brown's Toyota because they receive excellent service from us and we are committed to their satisfaction. You can reach us online, by phone or by visiting our Toyota dealership in Glen Burnie, Maryland at any time. You will be 100 percent satisfied with your experience! Let out Toyota Finance team help you drive off our lot today!


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Suzy Khimm is a writer based in Washington, D.C.
Eight policy -- and political -- wins that are achievable for Obama right now.
In the first year of his presidency, Barack Obama had two ways to make significant progress toward the platform for which Americans voted. One avenue involved cross-partisan legislative negotiations; the other involved a pure exercise of the partisan power of a 60-40 Senate majority. By the anniversary of his inauguration, both avenues seemed blockaded: the first by near-total Republican intransigence, the second because that intransigence led to delay and ugly wheeling and dealing with marginal Democrats on health care, which in turn led to a Democratic defeat in a Massachusetts special election and pulled the Democratic majority below the magic number of 60.
I've had a great time guest-blogging here at TAPPED, amid all the health-care and election madness last week. Many thanks again to the editors for bringing me on board -- and to the TAPPED readership for your attention. But our wonktastic journey doesn't have to end here. Visit me back at The New Republic, where I'll continue to be covering health care for The Treatment and politics for The Plank. And for those who tweet, you can always follow me here. Bye!
--Suzy Khimm
As Ezra noted earlier this week, much of the reason that American health care is so expensive is because we pay so much per-unit of care, whether it's a prescription or a CT scan. In order to insure health care remains affordable and that reform is sustainable in the long term, these costs need to be brought under control -- a point conservatives, to their credit, have repeatedly raised. Democrats have tried to address the issue by trying to extract savings and price-control measures from groups like the drug industry, given the federal government's buying power through entitlement programs like Medicare.
Should illegal immigrants be able to purchase private health insurance within the newly created federal exchanges if they use their own money? That question, as I noted yesterday, is one of the biggest sticking points in the fight about immigration in the health-care bill. The Senate supports such a prohibition, while the House hasn't done so. Spooked early this fall on by accusations that the bill would cover illegal immigrants -- e.g. Joe "You Lie!" Wilson -- the White House has made it clear that it prefers the Senate's prohibition. Congressional Democrats wary of looking soft on illegal immigrants have echoed such concerns: Rep.
Today the AARP and American Cancer Society endorsed the House health-care bill, with the American Medical Association expressing its positive (if qualified support). But amid this big news, a strong message of dissent was sent to the Senate side of things -- and it didn't come from Bachmann's tea-party spectacular on Capitol Hill.


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Social Network Concordance in Food Choice Among Spouses, Friends, and Siblings
November 1, 2011 | Journal Article
People are highly influenced by what the people in their social network eat.
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November 1, 2011 | Journal Article
People are highly influenced by what the people in their social network eat.
September 15, 2010 | Journal Article
To evaluate whether such a friend group could indeed provide early detection, the authors studied a flu outbreak at Harvard College in late 2009.
April 6, 2010 | Journal Article
This article examines whether the alcohol consumption behavior of individuals is influenced by the alcohol consumption of people in their social network. A more nuanced understanding of the relationship between social networks and alcohol consumption is important because alcohol has complex health ramifications, both negative and positive.
March 23, 2010 | Journal Article
This article examines how an individual's decision to cooperate or not cooperate in a game setting can influence subsequent interactions between other players. Little is known about whether cooperative or uncooperative behavior can have a cascading influence on the behavior of people who were not part of the original decision.
March 1, 2010 | Journal Article
In this study, the authors map the social networks of 8,349 adolescents in order to study how sleep behavior spreads how drug use behavior spreads and how a friend's sleep behavior influences one's own drug use.


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Oceania Cruises offers several "Signature Sailings," which include voyages exploring culinary, wine, music, health & wellness themes.
Oceania Cruises is renowned for offering an exceptional experience at an incredible value. Book early & save on our most popular itineraries.
There's still time! Take advantage of our limited availability offers, including our 2014 Winter voyages to the Caribbean and South Pacific.
Our ships cater to just 684 pampered guests on Regatta, Nautica and Insignia, and 1,250 privileged guests on Marina and Riviera.
As you travel from one destination to the next, you'll dine on the finest cuisine at sea, spend serene days filled with enriching entertainment and retire each evening to your richly appointed suite or stateroom.
Offering more than ever with no compromise in quality.
Oceania Cruises pioneered extensive overnight stays and late evening departures allowing guests to truly experience each destination to it's fullest.
Save up to 40% off à la carte prices when you purchase the Your World Collection or Unlimited Passport Collection value packages.
For even more in-depth exploration and discovery, we have created a special collection of extended land programs that is without equal.
Oceania Cruises painstakingly selects each world-class hotel for its superb location, ambiance, standards of service, cuisine and amenities.
Presented by Mary Hart
Our experts provide turn-key services that will help you select your perfect cruise, customize your air schedule, reserve pre- and post-land programs and help you plan your onboard experience.
Sign in or register for My Oceania.
From the "finest cuisine at sea" to port-intensive itineraries, our points of distinction are what makes us the best value in upscale cruising.
Being a member of the Oceania Cruises family allows you to enjoy the most generous rewards in premium cruising.
Announcing New & Exciting Rewards
On these two extraordinary voyages, our valued past guests will enjoy exclusive events, special shore excursions and additional surprises.
Visit our social pages to enter sweepstakes, interact with guests, comment on your favorite stories, posts, images and videos!
If you are already booked with us, please sign in to view and manage your current cruise reservation.
Receive maximum pre-cruise savings by purchasing shore excursions online as early as 180 days and up until 72 hours prior to your sail date.
Discover the hotels and land programs available on your voyage, purchase beverage packages and make your dining reservations.
Visit the Before You Go section to complete your guest registration, request air deviations and learn about insurance, visas and more.
Home > Find a Cruise > South America > Journey Through the Americas > Excursions > Cozumel > ATV & Beach Adventure
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À La Carte Excursions | General Information
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This tour combines the exhilaration of an exciting off-road ATV trek along with a relaxing beach break.
Leaving the pier, you will transfer to the Welcome Station where you will receive a safety briefing, instructions on how to operate the ATV and practice on a short driving course. Following that, you will climb aboard your ATV and set off on a course that has you winding your way through the off-road paths found on the north side of the island. After approximately 1 hour traversing the wild and natural paths, you will find yourself at the beach where a welcoming sea breeze and the sparkling waters of the ocean await you.
The fun doesn't end here as you are invited to take part in a Mexican-style buffet lunch and then take advantage of everything this beautiful beach has to offer. It's your choice to sit and relax in one of the lounge chairs soaking up the sun, or take a dip in either the clear waters of the sea or the available swimming pool. The more energetic may even want to start-up a friendly game of beach volleyball.
Following lunch and your beach break, you will transfer back to the pier .
Please note: This tour travels along 4WD tracks for approximately 60 minutes and navigates over rocky and uneven terrain. The tour is not available to guests who utilize a wheelchair, pregnant women, guests with heart, back, or neck ailments, or those with mobility concerns. It is not recommended for those who suffer from motion sickness. Light-weight cotton clothing, hat, sunglasses, sunscreen and insect repellant are recommended. Flat, closed-toe shoes are required and guests wishing to swim should bring a swimsuit, towel and change of clothes. It is possible the tracks may be muddy and your clothing become soiled as a result. A helmet and goggles are provided and are mandatory to wear along the trails. Participants may also wish to bring some cash for incidentals. Due to the adventurous nature of this excursion, participants will be asked to sign a waiver. Participants taking part in any swimming activities do so at their own risk and responsibility and the consumption of alcohol before any water activity is strongly discouraged and not recommended. Minimum age for participation is 16 years old with a valid driver's license and participants 16-18 years of age must be accompanied by a parent or guardian. Restrooms and showers are available at the beach site.
NOTICE: All Oceania Cruises shore excursion fares are listed per person, and are subject to change and availability. Some tours are capacity controlled and may be withdrawn at any time without prior notice. Tour departure times are subject to change so please reference your actual tour ticket for the correct departure time. Minor children under 18 years of age must be accompanied by a an adult parent or guardian on all shore excursions. While Oceania Cruises makes every effort to adhere to the specifics mentioned in each shore excursion description, circumstances may require otherwise. All shore excursion information contained on this website is subject to change without notice at Oceania Cruises' discretion. Oceania Cruises is not responsible or liable for typographical error, omissions or misprints.
*Click here to view complete terms and conditions associated with this special offer.
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Sinus Relief SeminarGreenville, SC
Bummer! Sales have ended.
Unfortunately, tickets for this event are no longer on sale.
Event Details
Do you suffer from chronic sinusitis? Join us for a free seminar to learn more about a minimally-invasive sinus procedure called balloon sinuplasty that can safely and effectively give you immediate relief from sinus pain and pressure.
St. Francis ENT physicians Dr. Johnny Goforth, Dr. Ronald Yuko, Dr. Thomas Sellner, Dr. Robert Mahon and Dr. Arthur Wood will show how the procedure works and help you decide if it's right for you.
Carolina ENT Physicians
Dr. AJ Goforth Dr. Thomas Sellner Dr. Ronald Yuko
Foothills ENT Physicians


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Can you handle being in a wheelchair for one day? 'NextStep' is a campaign challenging people to spend one entire day in a wheelchair and then write all about their experience.
The person who created this campaign is Janne Kouri. He was left unable to move after he hit a sandbar while ocean diving. Kouri started the 'NextStep' Campaign to raise awareness and money to build fitness centers for people in wheelchairs.
Kouri already opened up one facility but he says that's not enough.
There are approximately 6 million people living with paralysis in the United States and 30 million with mobility impairment.
This morning, Stefan Richter, owner of the restaurant, The Farm is taking on the challenge and spending one day in a wheelchair. So far, he says that's the most difficult thing he's ever done. But Stefan says, it's worth it if he can raise more money for NextStep.
KMSP-TV11358 Viking DriveEden Prairie, MN 55344
Phone: (952) 944-9999Fax: (952) 942-0455


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The Virginia Tech Hokies are 3-3, and as you can read above, they are not a good football team. They are the worst Virginia Tech football team of the last decade. Going into the season, I had more...
The Virginia Tech Hokies visit Chapel Hill, Nc. Saturday looking to turn their season around. At 3-2 (1-0), Tech is still unblemished in-conference, and there is everything to play for in the ACC. For full game coverage, check out Gobbler Country.
When the Hokies and Tar Heels match up this weekend in Chapel Hill, Nc., both teams will be trying to turn their seasons around. For what North Carolina has to do, and a Tar Heel point of view, check out Tar Heel Blog's Q & A with Gobbler Country.
The Virginia Tech Hokies saunter into Chapel Hill, Nc. losers of two of their last three as a promising season has already been derailed. But the ACC is still in play for the Hokies. See if they have what it takes here.
A week after losing to the Cincinnati Bearcats in a pro-Virginia Tech environment, the Virginia Tech Hokies' season is on the verge of collapse. Can they start their climb back to respectability against North Carolina this weekend? Come find out.
Blogger So Dear ventures to the land of the unholy---message boards from Wake Forest and UNC to dissect posts from fans of each team and find out what the hell either side is talking about.
Blogger So Dear dishes out information and previews the Wake Forest-North Carolina football game taking place in Winston-Salem at 3 on Saturday.
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The Titan's curse
Rick Riordan
Children's Fiction
Rick Riordan
Children's Fiction
What other readers are saying about this title:
Hoho said:
posted Jul 11, 2012 at 8:13AM
James said:
It was very good. Percy tried to save Annabeth and the god of hunting from the Titans. I like how there's this black Pegasus called Blackjack and he calls Percy "Yo, boss". The book ended and I had to start reading the next book right away.
posted Jun 28, 2012 at 4:14PM
James said:
It was very good. Percy tried to save Annabeth and the god of hunting from the Titans. I like how there's this black Pegasus called Blackjack and he calls Percy "Yo, boss". The book ended and I had to start reading the next book right away.
posted Jun 28, 2012 at 4:14PM
Rian said:
Omg!!!! Finished all of the Percy Jackson series and and two books from the Kane chronicles and the two books from the lost hero. Waiting for the 3rd book in hero of olympics. It is called The mark of Athnea.I thinh this book {that's coming in fallof2012 is talking about Annabeth or Athnea herself}. Cant wait!!!!!!!! Ihave been hooked with Percy Jacksobooks in 2009 when I was a seventh grader by my siister. Know I ana freshmen and love it still.At first I thought it was for nerds but its not.Its fun and educational. Rick Riordan is a phenemonal author. Ithink younger kids look up to him as his rolemodel of what they want to be when they grow up.Iam so addicted to PercyJackson books.Iread all of his books. Watched the lightning thief movie{was amazing} and even read the comic book. Don't you think percy jackson is the new and improved harrypotter?
posted Jan 3, 2012 at 7:33PM
sisterlonglegs12 said:
i cant believe Thalia came back!!!!!!!!!!
posted Jun 29, 2011 at 4:18PM
Pierce said:
The Titans Curse The Titans Curse is a good book for 4th grade readers and up. In this book there is a camp for demigods and three of them are good friends. They go on amazing adventures with the evil lord Kronos and more. The friends go on an adventure to save their friend and a god that have been captured. If you have not read book 1 The Lighting Thief or book 2 The Sea of Monsters you should and then read this book
posted Mar 23, 2010 at 11:46AM
Miryam said:
Harry Potter is always better than percy jackson
posted Mar 18, 2010 at 3:55PM
Pau-Latina said:
Book 3 in series.
posted Mar 6, 2010 at 7:23PM
donnie said:
pretty good so far. im not done with it yet.
posted Jan 17, 2010 at 1:25PM
KGIRL78 said:
This was probably one of my the best books ever. After the Lighning Thief and The Sea of Monsters this is the book you gotta read.
posted Nov 29, 2009 at 4:21PM
bookworm912 said:
I LOVED this book!!!! It was AWESOME!!! After you finish Lightning thief and sea of Monsters READ THIS BOOK!
posted Sep 29, 2009 at 8:47PM
girlsrule said:
wat is this book about... looks cool tell me about it please.
posted Sep 2, 2009 at 4:39PM
senryu review said:
Plenty of carnage / Aphrodite is icky / Ares is angry
posted Apr 12, 2009 at 3:21PM
scamper125 said:
haven't finished this one yet, but its been pretty good so far...
posted Apr 5, 2009 at 9:47AM
emma 01 said:
When Percy decides to sneak onto a quest to save Lady Artemis and Annabeth, thing start to get wild... THIS WAS AN AWESOME BOOK!
posted Mar 8, 2009 at 11:33AM
Tommy said:
When Percy Jackson receives an urgent distress call from his friend Grover, he immediately prepares for battle. He knows he'll need his powerful demigod allies at his side; his trusty bronze sword, Riptide; and...a ride from his mom. The demigods race to the rescue to find that Grover has made an important discovery: two new powerful half-bloods, whose parentage is unknown. But that's not al that awaits them. The Titan lord, Kronos, has set up a devious trap, and the young heroes have just fallen prey. Hilarious and action-packed, this third adventure in the series finds percy faced with his most dangerous challenge yet - the chilling prophecy of the Titan's curse.
posted Mar 6, 2009 at 6:53PM
Beneric633 said:
The Titan's curse is the third installment of the Percy Jackson and the Olympions.
posted May 20, 2007 at 7:35PM
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Find this title in the Library Catalog
Percy Jackson
Age: 12
Has a temper; can't concentrate at boarding schoo; father is Poseidon; on a quest to rescue Annabeth and the goddess Artemis.
Daughter of Athena; attending boarding school; goes missing.
Percy's half-brother; father is Poseidon; attending boarding school on a scholarship.
Percy's best friend; found two half-bloods attending his school; his assistant principle is a monster in disguise.