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Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.I accept these terms
Optimum Nutrition Serious Mass - Vanilla
Product Label
There is a label available for this product. To view the label, click this icon or navigate to the "Label" tab below.
Optimum Nutrition Serious Mass - Vanilla6 lb(s).
Price: was $53.99 Now $44.99
Not Eligible For The 30% Off Promotion. Details
$3.99 Flat Rate Shipping! Details
AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
1,250 Calories
- 50 GRAMS of PROTEIN from WHEY, EGG, and CASEIN
Serious weight gain goals require serious
measures. To gain just one pound of
bodyweight, it takes approximately 3,500
calories above and beyond what is needed
for daily maintenance. However, individuals
with high metabolisms often find it difficult
to consume enough whole foods to achieve
this level of caloric intake. What's more,
prepring high-calorie whole food meals
isn't always as convenient or easy as
blending a nutrient-dense shake.Each great-tasting and convenient serving of Serious Mass provides:
- 1,250 calories from high-quality, energy-rich sources
- 50 grams of protein from a combination
of fast and slow digesting sources including
Whey, casein, and egg
- 254 grams of carbohydrates - with NO ADDED SUGAR
-to support fueling of intense workouts and aid in the replenishment of glycogen stores
- Enhanced with Creatine, Glutamine, andGlutamine Peptides to support maximum gains in strength and recovery
Combined with a well-balanced diet and
intense physical activity, Serious Mass offers
an ideal, convenient solution to those often encountered weight-gain
hurdles, helping to support your quest for a massive, powerful physique.
Please see product label for supplement facts.
Want More Options?
Supercharge Your Serious Mass.
Mix and match the following ingredients to
add variety and increase the caloric value
of your Serious Mass shake:
Serving Size & Calories
1/2 cup Granola -250
1/4 cup Chocolate Chips, Semi Sweet -198
1 tbsp. Peanut Butter -190
1 oz. Almonds -167
1 oz. Peanuts -164
1/2 cup Ice Cream, Vanilla -160
1 cup Whole Milk -150
1/2 cup Coconut, Shredded -139
1 tbsp. Flaxseed Oil -115
1/2 cup Oat Bran, Dry -108
1 small Banana -105
1 tbsp. Honey -64
1 tbsp. Molasses -43
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
Add two (2) heaping scoops (scoop included) of Serious Mass to a large blender
filled with 24 fl. oz. of cold water or milk.
If desired, add ice and other ingredients (see side panel for suggestions);
cover and blend on high speed for 45-60 seconds - or until thoroughly mixed.
NOTE: New users may find it beneficial to begin with one half (1/2)
of a serving daily for the first week, gradually increasing
to one or more full servings several times a day.
Serving Size 2 Heaping scoop Servings Per Container 8 Amount Per Serving % DV Calories from Fat 35.00 Cholesterol 80.00 mg 27% Sodium 430.00 mg 18% Potassium 970.00 mg 28% Total Carbohydrate 253.00 g 84% Protein 50.00 g 100% Phosphorus 460.00 mg 46% Calories 1250.00 Vitamin A 5000.00 IU 100% Vitamin D 200.00 IU 50% Vitamin E 30.00 IU 100% Riboflavin 4.00 mg 235% Niacin 50.00 mg 250% Vitamin B6 5.00 mg 250% Vitamin C 60.00 mg 100% Magnesium 140.00 mg 35% Zinc 15.00 mg 100% Copper 1.00 mg 50% Manganese 2.00 mg 100% Pantothenic Acid 25.00 mg 250% Calcium 630.00 mg 63% Iron 5.00 mg 28% Sugars 20.00 g Folic Acid 400.00 mcg 100% Vitamin B12 10.00 mcg 167% Biotin 300.00 mcg 100% Total Fat 4.00 g 6% Saturated Fat 2.50 g 13% Iodine 150.00 mcg 100% Chromium 120.00 mcg 100% Molybdenum 75.00 mcg 100% Selenium 70.00 mcg 100% Creatine Monohydrate 1.00 g ** L-Glutamine 500.00 mg ** Glutamine Peptides 500.00 mg ** Choline (as choline bitartrate) 250.00 mg ** Inositol 250.00 mg ** PABA (para-aminobenzoic acid) 5.00 mg ** ** Daily Value (DV) not established
Packaged by weight, not volume: some settling may occur during shipping.
Serving scoop included, but may settle to the bottom during shipping. Warning: Not for use by those with pre-existing medical conditions or taking any medications, those under the age of 18 or women that are pregnant or nursing.
Contains Milk, Egg, Wheat (Glutamine Peptides) and Soy (Lecithin) Ingredients. ON™
Sunrise, FL 33325
Consumer Affaits
- Health Notes
Pumping Up? How to Pick Your Protein SupplementPumping Up? How to Pick Your Protein SupplementOur protein supplement guide will help you excel on the court, in the gym, or on the roadIf you take your workouts seriously, nutrition should be top of mind too. Protein is a great place to start, and focusing on getting the right types of protein, in the right amounts, and at the right times is key. Our protein supplement guide will help you meet your wellness goals, potentially improving your performance on the court, in the gym, or on the road.
What type?
Whey protein is quick to digest and provides all of the protein building blocks - the amino acids. Our bodies cannot make some amino acids, and whey is ideal for meeting essential amino acid needs. Whey also supplies branched-chain amino acids (BCAA), and some research supports that they aid muscle recovery after hard workouts.
Compared with whey, casein is slower to digest, and results in a lower, yet more prolonged rise in blood amino acid levels, which may provide a particular advantage for body builders. At least one study supports that casein outshines whey in terms of promoting strength and lean body mass gains in people following a structured weight-training plan.
Rice protein is less likely to create allergic reactions than other proteins, and it comes from a plant, making it appropriate for vegetarians. Another potential advantage is that rice protein contains a high proportion of arginine, an amino acid that can dilate blood vessels, possibly enhancing blood flow to muscles. Rice is not a "complete" protein however; it doesn't supply all of the essential amino acids. Some products combine rice protein with proteins from sources like soy or milk to make it complete.
Egg protein is ideal for people who are looking to build new muscle. It has a very high protein efficiency ratio (PER), which is one measure of how well our bodies can use any particular form of protein. The higher the PER, the more efficiently our bodies can use that protein when we eat it. Egg is off the charts in terms of PER. Egg protein also is a complete protein, and is a good source of essential and branched chain amino acids. Egg protein powder is made from egg whites, and comes in a convenient, pasteurized powder form.
Soy protein is a high-quality plant protein that provides all essential amino acids, making it a good option for vegetarians. For the body to best utilize soy protein, vegetarians should also eat grain or dairy within a few days. Soy protein comes in two basic forms: soy protein isolate and soy protein concentrate. Soy protein isolate is the most highly purified form, and has a minimum protein content of 90%. Soy protein concentrate contains more carbohydrates, and has a protein content of approximately 70%. Concentrates tend to cost a little less, but if you find soy protein concentrate doesn't agree with you, try isolate, which is easier for some people to digest.
How much?
With protein, as with many nutrients, more is not always better. According to Dr. Doug Paddon-Jones, Associate Professor at the University of Texas Medical Branch and Director of Exercise Studies, "30 grams of protein appears to stimulate maximum muscle synthesis. For athletes, each meal and snack is a chance to hit the 30 gram mark, giving your body several opportunities each day to maximize muscle growth and repair."
Another reason to spread protein evenly through the day is simple efficiency. "Given that your body won't use much beyond 30 grams of protein at a time, it doesn't make sense to load up with more than this," says Paddon-Jones.
Suzanne Dixon, MPH, MS, RD, an author, speaker, and internationally recognized expert in chronic disease prevention, epidemiology, and nutrition, has taught medical, nursing, public health, and alternative medicine coursework. She has delivered over 150 invited lectures to health professionals and consumers and is the creator of a nutrition website acclaimed by the New York Times and Time magazine. Suzanne received her training in epidemiology and nutrition at the University of Michigan, School of Public Health at Ann Arbor.
- Breakfast-To support muscle building first thing in the morning, try trading traditional carb-heavy breakfast foods for more protein-rich options, such as a powder protein supplement mixed with milk and cereal.
- If you're heading into a long strength-training session-Sipping a casein-based protein supplement prior to and during your workout will give muscles sustained access to amino acids. If taken in the evening, casein can provide a steady supply of amino acids while you're sleeping.
- Immediately pre- or post-workout-Especially if your workout includes aerobic or circuit training, protein manufacturers recommend a whey protein-based liquid or powder supplement.
Copyright 2013 Aisle7. All rights reserved. Aisle7.com
Learn more about Aisle7, the company.
- Also Available in
This product is also available in the following flavors or formulas:
Optimum Nutrition Serious Mass - Chocolate
- Label
To view the Label you will need Adobe Acrobat Reader installed. You can download a free copy of the Adobe Acrobat Reader at: http://www.adobe.com/acrobat/readstep.html
- Ratings and Reviews
Reviewed by 2 customers
Sort by
- Good Value
- Tastes Good
Best Uses
- After Workout
- Before Bed
- During Recovery
Comments about Optimum Nutrition Serious Mass - Vanilla:
I have used a few tubs of this mass gainer and had some great results. I have never been able to gain weight or bulk, I am now working out and wanted to get some bulk. I was able to put on a few pound evenly spread... It felt like food for my muscles. I added eggs strawberries and a banana to get more calories with 1/2 serving mixed with almond milk. I have mixed it in a shaker bottle with water and it mixed easily and tasted good by itself
I recommend it
- Gender:
- Male
- Where did you hear about this product?:
- Gnc
- How many supplements do you use on a daily basis?:
- 1-2 Supplements Daily
- Which of the following is the most important to you?:
- Price, Quality
- Boosts Energy
- Builds Muscle
- Good Value
- Quickens Recovery Time
- Tasty
Best Uses
- After Workout
- Before Workout
- Everyday
Comments about Optimum Nutrition Serious Mass - Vanilla:
This is good stuff, If your a hard gainer this would be the product to use, It will boost your energy and It keeps me pretty full through out the day.
- Ask A Question
Infinite Labs� Infinite Mass� - Vanilla
- Regular Price: $71.99
- Sale Price: $45.99
Optimum Nutrition Serious Mass - Chocolate Peanut Butter
- Regular Price: $49.99
- Sale Price: $45.99
Optimum Nutrition Serious Mass - Vanilla
- Regular Price: $85.99
- Sale Price: $64.99

subset: commoncrawl


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Need help fixing dinner? In response to the common contemporary complaint that "we never sit down to dinner as a family!", host and cookbook author Sandi Richard comes to the rescue with this weekly series that answers dinner-time cries for help. Each episode, Richard consults with a different family to show them how they can organize their kitchen, their cooking and their lives so that they can have a family dinner every night of the week.
Sandi Richard is considered by many to be North America's leading meal planning expert. She is the author of five best selling meal-planning books in the series Cooking for the Rushed, a company she owns with her husband Ron. Sandi's sixth book, Eating Forward, is named after her system that has changed dinner dynamics and reduced stess for hundreds of thousands of families. Eating Forward launches in late 2010 and is expected to transform the lives of hundreds of thousands more families.Sandi loves interacting with people and is never at a loss for words when it comes to talking about food, except of course when her mouth is full and all she can manage is a very satisfied 'mmmm.' Sandi speaks to thousands of people across North America about modern day meal planning strategies to get families back to the dinner table to create more balance in their lives.Sandi researched, wrote and hosted her own award winning Food Network series called Fixing Dinner and has just completed production on the new Food Network show, Let's Do Lunch. She has been a featured guest on Food Network U.S. and a repeat guest on The Today Show. Sandi has been involved in national campaigns with corporate giants such as Starbucks, ConAgra Foods, Rival Cookware, Whirlpool, S.C. Johnson and Ocean Spray. She is a regular guest on national T.V. and radio broadcasts and contributes to numerous national and provincial newspapers and magazines. She is a wife and mother of seven children and resides near Calgary, Alberta.
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Comments about Samsung UN32EH4003 720p LED HDTV 32-Inch TV 32"":
Great television for the price. The picture really grows on you, and also the sound is good too. The picture looks 1080p for a 720p television, and looks outstanding, I really do not notice the difference. In addition, my friend's parents have an RCA 1080p television, and I would say this Samsung has a better picture for sure and by far. I guess my only con would be that there is not an output for additional speakers, but with the different settings you don't really need them because the sound is really good lol. I love sports, and sports and high def movies look fantastic, and commercials too. I can't believe the picture sometimes it is so good. A really great feature is the 'auto off', as I sometimes fall asleep with the tv on, but with that feature I wake up and the tv is off, so awesome...!I really look forward to coming home and watching tv like I never did before...! This television fits my budget perfectly and was worth the investment...! What a great product...! I'm going to get a Samsung tv again next time too for sure. I sit about 4 to 6 feet away, probably wouldn't sit too much further away. If you do, maybe get the 40 inch Samsung tv? But for a 32" tv this one is the bomb lol.
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From one American's good deed during the government shutdown to a prank straight out of a horror film, KVUE.com has been a hub of activity this week.
KVUE.com Online Correspondent Rebekah Hood breaks down some of the week's viral videos in the video above.
Click the links below for more on each story mentioned in this Weekly Web Wrap:
Man mows Lincoln Memorial lawn, picture goes viral
Westlake High School students enter "GMA" contest
"Carrie" prank scares coffee shop visitors


text:
I've been tardy in mentioning it, but a reader going by the sobriquet "Dave Tallman" has posted a very convincing explanation of Gene Wolfe's cryptic Seven American Nights, and in doing so has answered the challenge I made nearly a year ago. Bravo, Dave Tallman! In doing so, not only has he made the story far more enjoyable for me without my needing to expend more effort than I wanted, but he has also given the lie to those who say, as one commenter did, that "There are no true clues or false clues; the mystery is the point of the exercise." For your work, I am proud to award you the 2010 Pulitzer Prize for Commentary:
On the Wolfe wiki, there is his detailed explanation of the ending, as well as a timeline. Some of the minor points are disputable, but for the crucial questions, I can't imagine a better explanation.
The crucial points of the explanation: there is no hallucinogen and Nadan certainly doesn't take one, Nadan is dead by the end of the story or shortly thereafter, and the last few entries of the journal are forged by some US governmental agency trying to cover up their killing of Nadan.
The explanation does indeed give shape to the story where I could not find any before. It sounds like Mr. Tallman was led to these conclusions by looking at the Biblical Jesus parallel, which in retrospect makes great sense, but which I wouldn't have considered, not having that background myself. The whole "play" business clearly matches up with the passion play, but oh well, my mind just didn't work that way. I should have figured out the "Sunday we will be great again" business in connection with Easter, however, so there I'll chide myself. I'll chide Wolfe, however, for inserting the red herring of the supposed presence of the hallucinogen, which serves thematic purposes but, to use a timely analogy, makes the story NP-hard: you can verify a solution very quickly, but finding one is damn near impossible because of the multiplication of possibilities involved. And one key clue, that the quality of the journal's prose decreases once the forgery machine is writing, is amusing to me because I don't find Nadan's prose particularly high-quality.
Still, the ultimate plot details are yet again interesting in revealing Wolfe's seemingly strong anti-colonial attitudes once again. America looks even worse than it does on initial reading now that their evil plot is revealed, and Islam comes off as positively tolerant. At least in recent years, Wolfe has been something of a Catholic populist right-winger, and so I find it hard to believe he would write this story today. I would say the same of Fifth Head of Cerberus, but here he goes even further and seems to hold up today's third world as a better model for humanity than Ugly America. Post-Vietnam syndrome?
There were others who claimed knowledge of the story's plot (and therefore meaning) without giving it. Since all the explanations I found online and elsewhere (including several academic texts, which do their best to fudge the fact that their authors do not have an explanation for the story) fell far short of the satisfaction of Mr. Tallman's, I'm inclined to be skeptical.
"At least in recent years, Wolfe has been something of a Catholic populist right-winger, and so I find it hard to believe he would write this story today."
1) Have you read "An Evil Guest"?
2) Wolfe has always been a populist right-winger, which is not the same thing as jingoist. And even if it were in Wolfe's case, it is clear from "The Book of the Long Sun" that he is not adverse to imagining evil versions of things he admires in real life?
3) Essentially, 7AN is set in a world where the situation has become reversed from where it is today. America has become the exotic, somewhat dangerous place, with a long past history of cultural dominance. A place where the social contract between the government and the governed is null. The America of today has become the Orient of the future and vice versa. It's a Cold War spy story set in an ironic future.
Thank you for the honor. I feel I should give credit also to many on the Urth list who listened to earlier, weaker versions of my theory and challenged me to whip it into shape. They are a great discussion group for all things related to Gene Wolfe.


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This beautiful fitted comfy cot bed Sheets will look stunning on your new arrivals Cot Bed; it has been designed with the finer details in mind and has been finished to perfection. The fitted comfy cot bed Sheets can be used to finish off the On The Farm theme or as a standalone feature in any little ones bedroom. You couldn't wish for more, these fitted sheets are incredibly soft and snug.
the product looks very nice and is of excellent quality.
Nicely packaged so would make a great gift for a little boy. Good quality cotton and stylish images.
The baby joules fa range is great its bit expensive but worth every penny as the quality and design of the product is spot on! Can't wait to use it all!
Printed fitted jersey cot bed sheet and beautifully appliqued 100% white cotton woven top sheet Flat sheet 170x120cm Fitted Sheet to Fit cot bed mattress size 140x70cm Machine Washable at 40 degrees Do not dry clean
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There is a belly in the pipe below the floor. A camera inspection will verify that
Floor drain backup - toilet water disappearing - possible Vent issues
Not sure what type of problem I have. I seem to have an issue with my floor drain a couple times a year. This may be 3 times in one week or once every 4 months. No year is the same.
So, every once in a while my floor drain will back up just on to the floor (house is 1968). I had the drains cleaned and inspected but no blockage was found to the street. The weird this is that I know this will occur because the toilet in the basement will suddenly be dry. All the water sucked out of the bowl. Not evaporation. The change me be from the morning to the afternoon.
As soon as I plunge the toilet vigorously, the drain floor drain immediately clears and I can pour an unlimited amount of water down the floor drain.
I am thinking vent issue but any help is appreciated.
There is a belly in the pipe below the floor. A camera inspection will verify that
[B]No, plumbing ain't rocket science. Unlike rocket science, plumbing requires a license[B]
Thanks for the reply. I was wondering, I had the drains video inspected a year or so ago with nothing showing. It was from one of the more recommended companies in my area. They didn't find anything They only looked in my cleanout to the street, not from where the backup was occurring. That sound inadequate as I am typing this.
How to I get them to look for this issue specifically? Does this involve special equipment?
As I mentioned in the previous post I can drain my 1/2 line for ever once I have "burped" my drain.
A belly can accumulate waste. Once it is cleared, things work okay for awhile.
Jim DeBruycker
Important note - I'm not a pro
Retired Defense Industry Engineer; Schluter 2.5-day Workshop Completed 2013, 2014


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Copyright: WFP/Jordan CO
ECHO And WFP Provide Food Vouchers To Syrian Refugees In Jordan
More than 2 million people have fled Syria since the conflict began. WFP is assisting around half a million refugees in Jordan, including 80,000 in the Zaatari refugee camp, just 10 km from the border with Syria.
Latest Videos/Galleries
- 22 December 2013 ECHO And WFP Provide Food Vouchers To Syrian Refugees In Jordan
- 16 October 2013 World Food Day 2013 (For The Media)
- 25 September 2013 Children of Zaatari
- 23 September 2013 Three Lives Being Lived in Zaatari Refugee Camp
- 18 September 2013 Syrian Refugee Populations Grows in Jordan (For The Media)
- 19 July 2013 A Syrian Family Arrives At Zaatari
- 16 May 2013 A Schoolgirl's World In Zaatari Refugee Camp
- 8 April 2013 Snack Time For The Children Of Syrian Refugees
- 13 March 2013 Syrians in Refuge: Losing Home, Keeping Hope
WFP Offices
Country at a glance 2014
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club calendar
Concert Calendar for St. Mark's CathedralSt. Mark's Cathedral
1245 10th Ave E
Seattle WA 98102
= KEXP recommends
|Cathedrals VIII - Courtney Marie Andrews, Shenandoah Davis, Pollens, Pepper Proud, Erin Austin, Daniel Blue, Lotte Kestner, Hannalee & Friends, Kye Alfred Hillig, Bradford Loomis, Greg Paul & Holly Merrill, Sophia Duccini
For calendar submissions contact us here.Submissions should be received two weeks before publication on our site and mention on the air. The calendar is read on-air Mon-Fri at 9am, 1pm, 4pm, 7pm and 10pm and Sat-Sun at 10am, 1pm, 4pm, 7pm and 10pm. Information about coming events may be submitted for consideration by email.


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Charlie Sheen's trying to help Lindsay Lohan out again, as reports surfaced that she will be guest starring in an episode of his show "Anger Management" playing herself. This will be Lohan's first foray into television since her disastrous portrayal of screen legend Elizabeth Taylor in the Lifetime movie, "Liz and Dick." People probably aren't all that interested in seeing her act any time soon.
But sometimes a TV cameo can be a great way to revive a struggling career. Let's take a look at some of the best TV cameos of all time.
Britney Spears - "How I Met Your Mother"
Spears is no master thespian by any means, but her cameo as "Abby" on the CBS hit sitcom helped her establish a comeback after her very public meltdown back in 2008. She wound up making two appearances on the show, which showed she was well on her way to recovery. Soon she was making music, touring, and putting her career back on track.
Matt Damon - "House of Lies"
It's always funny when celebrities spoof themselves, but Matt definitely took it to a whole new level when he guest starred on this season's "House of Lies" on Showtime. Bad language, and even worse behavior set the tone for an even more shocking ending to his guest starring role. Good thing it was on cable.
Adam West - "Family Guy"
West has made cameos an art-form by using them to extend his career decades after the original "Batman" stopped filming and he hung up his tights for good. Now as the hilarious mayor of Quahog, West manages to say some of the most outrageous things in his dry, superhero voice.
Wayne Brady - "Chapelle's Show"
This guest starring role will probably go down as one of the most hilarious spoofs ever. Poking fun at his squeaky-clean, every housewife in America loves him image, Brady took over "Chapelle's Show" in a night of drugs, prostitutes, and crime. It was completely unexpected and hilarious.
Johnny Depp - "Spongebob Squarepants"
Captain Jack guest starred on the kid's favorite, Spongebob Squarepants, as Jack Kahuna Laguna. It wasn't a highly promoted or credited role. It was one of those moments when you're watching with your kids and you think that voice sounds like it could be Johnny, then you look at the credits, and it was Depp!
Do you think Lindsay has what it takes to make the best-of cameo list with her appearance on "Anger Management" this season?
Note:This was written by a Yahoo! contributor. Join the Yahoo! Contributor Network here to start publishing your own articles.
- Arts & Entertainment
- Television
- Lindsay Lohan
- Britney Spears
- Elizabeth Taylor
- Matt Damon
- Charlie Sheen


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Knockouts And Takedowns
Informazioni scena
Knockouts And Takedowns : Michael Keys, Devin Adams
- Aggiornato : 2013-10-16 |
- Lunghezza : 21:56 min |
- Dimensione : 206 MB |
- Images : 15 |
- Visualizzazioni : 1857 |
Hot boxers Michael Keys and Devin Adams are wrapping up a workout directed by Coach Tucker Phillman. As soon as the coach is out of sight, Michael and Devin get down to some intense pole sucking and ringside rim jobs. Michael's so turned on by the sparring that his wide cock is out quickly and he dick feeds Devin mercilessly. Devin's shorts are off soon and he dips his huge rod deep down Michael's mouth, guiding him with his hand firm against the back of Michael's head. After this swap of oral pleasure, Michael delivers a mouth-watering ass eating to a fully spread Devin, who then takes Michael's cock in his ass like a champion. Devin has his hands on the mat and his ankles resting on the ropes while Michael grinds at his gripping hole leaving Devin's prize-winning bubble butt bouncing back with every stroke. Devin turns around and holds onto the corner of the ring as Michael continues to relentlessly slam his cock deep into the accepting hole. The jocks complete this round with Michael holding Devin's head in place as he delivers a face full of jizz. Devin yanks on his chain and drains his package coating the center of the ring in cum.
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Aggiornato il : 02-11-2014


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Cheese lovers won't want to miss the next Saturday at the Farm. The University of California Hansen Agricultural Center kicks off the 2011 education series this month. A broad range of agriculture-related topics are planned, featuring speakers from California Polytechnic State University, San Luis Obispo, as well as UC Cooperative Extension-Ventura.
In an interactive presentation, Dr. Rafael Jimenez, professor of dairy science at Cal Poly, SLO will reveal the secrets of cheese making from history to latest technology and highlight favorite cheese varieties, textures and flavors. The event will be held from 10 to 11:30 a.m. Feb. 26. Cost is $5 per person, and reservations are required by calling 525-9293, ext. 214. The presentation will be at UCHAC, located at 14292 W. Telegraph Road, Santa Paula. Please use the Briggs Road entrance.
The farm will be open to the public on Feb. 26 from 9:30 a.m. to 1:30 p.m. for Faulkner Farm House tours, garden tours and a plant sale hosted by UC master gardeners.


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On Thursday, February 12, 2009, Governor Deval Patrick joined Jane Doe Inc. to declare the 2nd Annual White Ribbon Day Massachusetts, encouraging men throughout the Commonwealth to join him as a White Ribbon Ambassador. Also speaking were Representative Peter Koutoujian, Family Violence Prevention Fund Sr. Program Director Juan Carlos Arean, and President of Blue Cross Blue Shield of MA Foundation The Honorable Jarrett Barrios.
> View pictures from the press conference
> Read remarks from JDI's Executive Director
Ambassadors agree to wear the ribbon on White Ribbon Day and recruit 5 to 10 male friends and colleagues to join them in taking the WRD pledge.
> See our current list of Massachusetts White Ribbon Day Ambassadors!
Individuals can take the pledge and add their name to the growing number of men in Massachusetts who have joined this campaign. Note: Ambassadors need not do both.
Submit as many reports as you'd like.
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The Happy Outsider
Joel Surnow relishes his role as a conservative in the generally liberal sound stages of Hollywood
Marshall Fine
From the Print Edition:
Jim Nantz, May/June 2011
Joel Surnow walks through the door and sits at a wooden table not far from a couple of guys playing backgammon. The sign outside says Old Oaks Cigar and Wine Company, and the mood inside is convivial. Surnow smiles and lights a Partagas Serie D No. 4, his "go to" cigar. There are about a dozen men inside, but not one even remotely resembles Jack Bauer, Surnow's famous—or infamous—fictional creation of the last decade. So it looks as if, at least this day, the United States is not in danger of nuclear annihilation in the next 24 hours.
Surnow, 56, is the cocreator and co-executive producer of the classic popular TV series "24," on which year after year, for eight seasons, Bauer toiled hour by hour to foil terrorists and their evil deeds. He is also behind this season's controversial eight-part miniseries "The Kennedys," which was canceled by the History Channel in a liberals-vs.-conservatives dispute over how President John F. Kennedy was portrayed and was presented instead on ReelzChannel in April.
It's a little after 6pm on a cool evening in early March, and Surnow has just finished 18 holes of golf with friends (golf is his other passion, besides cigars) and has retreated to Old Oaks, a cigar bar in the Los Angeles suburb of Thousand Oaks, California, where he is a habitué. It's where cigar lovers gather for a good smoke, fine wine, a game or two and relaxed conversation.
"The first nine holes were bad," Surnow says of his afternoon on the fairways—and in the rough. "The last nine were good. I won $14."
Surnow is known more for talking about his conservative politics than his golf game. He is a good friend of Rush Limbaugh, Newt Gingrich and Roger Ailes, the head of Fox News. Surnow once sarcastically described himself as a "right-wing nut job," and the phrase, however inaccurate, was eagerly picked up by the media.
His "24" incurred liberal wrath for Jack Bauer's persistent use of torture against terrorists to save America from evil deeds. "The Kennedys" raised liberal objections in part because in an early script President John F. Kennedy discussed his frequent need for "strange ass" in the White House and kept a Secret Service agent with a vital message waiting while the president had swimming-pool sex. The furor led the History Channel, which had commissioned the program, to say goodbye in January; it remained homeless until ReelzChannel picked it up the next month.
The real essence of Surnow, though, isn't that he'd rather be Right. It's that his life, as he himself calls it, is a quintessential "American story," the tale of a disadvantaged kid who made good.
"It's about being this person on the outs," Surnow says. "I was this poor kid in Beverly Hills. I'm the Republican in Democratic Hollywood. As Tom Wolfe used to say about living in New York, I live with them but I'm not of them. I don't live on the west side of L.A. I live in the valley. The people I've surrounded myself with have rarely been the people I work with, although I love many of the people I work with. I'm fundamentally very much of an American-suburb guy. That's how I like to live my life. It's not tremendously glamorous—except that what has happened to me is very glamorous."
It's eight hours earlier, and Surnow has not yet wielded a five iron this day. He has sat down in a hotel lobby to talk about his life. He's dressed for golf—tee time is noon—in a white golf shirt and ribbed ivory pants. His neatly cropped hair, more white than black these days, matches his attire. He sports, as he has for some time, a rectangle of hair centered under his lower lip—a soul patch.
When it comes to the essence of Surnow's own soul, it's clear that it was formed in his childhood, spent, as he describes it, "in the slums of Beverly Hills," the part without the mansions. He was born in 1954 in Detroit; his parents were much older—"they had me when they were in their 40s." He had two much-older brothers. "My father was a furniture salesman back then, and my mother sold on the floor of a women's clothing store. I come from multiple generations of salesmen."
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Crushes may be tough, but remember you can't spell crush without a little u.
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BuhDeuce and SwaySway loaves traveling around the world.
SpongeBob's timeless tale begins with a spatula pulled from stone.
Bikini Bottom has come together for an unforgettable half time performance!
You know what the fox says...but what about some of Nick's favorite animals?
NickGamer helps you put the pieces together in The SquarePants Mysteries!
Patrick sticks to surfing...and his board.
It takes more than a rose to steal the Avatar's heart. See which Nick bachelor will win in the stunning Season Finale.
SpongeBob's dance moves always make him the life of the party!
NickGamer shows off some the most epic fails of Nick's Hardest Game Ever!
SpongeBob is stronger and bigger than ever, he's not taking excuses from anyone!
Ski with Bloom and check out the Chill Champions Podium! Go for the gold in this chill-tastic sports game.
Direct Detective SpongeBob on stage as he solves mysteries in Bikini Bottom. Follow the clues and solve the puzzles quickly to win the audience over!
Level 6 UNLOCKED! Help Spongebob solve the mystery behind the toxic goo.
Bake Patrick his favorite cakes by dragging ingredients to the mixing bowl. Bad cakes=bad.
Try not to wake Patrick from his sweet slumber! Play now.
Build a stack of SpongeBob clones with Sandy's handy cloning machine to rescue Gary. Meow!!
Play Nickelodeon's Hardest Game Ever
SpongeBob, is that you? Patrick battles the Flying Dutchman in an all NEW boss level!
Put your Krabby Patty-flipping skills to the test! Sponsored by Nintendo.
Help SpongeBob hop to the top of the sea!


text: I had a problem with my iPhone 2g , firmware 2.2.1 who was lock automatically , so I decided to restore to the original settings via iTunes 8.0.2 , and my MacBook 10.5.7 , and then i am unable to activate the DFU mode with pwnage 2.2.5 , but this is normal since this iPhone has been pwned before , so I connect to iTunes in recovery mode with my t-mobile sim card inserted , and try t restore by clicking "option" key and restore with my custom_restore ispw folder , but every time I have the same error message saying "unknown error 21" , can you help me ???:mad:


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NEW?ULM - As holiday shopping goes into high gear the days after Thanksgiving, the New Ulm Business & Retail Association hopes to sweeten the deal by offering a "buy $100 in Chamber Dollars, receive $10" promotion. On Saturday, Nov. 24, which has been designated as Small Business Saturday. From 10 a.m. to 1 p.m., when you purchase a packet of $100 Chamber Dollars, you will receive an additional $10 in Chamber Dollars.
"Many of the $150,000 in Chamber Dollars that are used annually are redeemed at small businesses. This promotion celebrates that many small businesses are also Chamber members," said Chamber President Audra Shaneman. The New Ulm Business & Retail Association's purpose is to promote the general business of New Ulm and has a goal to promote shopping locally.
The packets of five - $20 Chamber Dollars will be available for purchase from 10 a.m. 1 p.m. on Saturday, Nov. 24, at the Chamber office at 1 N. Minnesota St., cash or check only. There is a limit of one packet per person.
For further information, call the Chamber at 233-4300.


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By Mr. Michael O. Moore, a petition (accompanied by bill, Senate, No. 380) of Michael O. Moore, Michael J. Rodrigues, Sal N. DiDomenico, Linda Dorcena Forry and other members of the General Court for legislation relative to food trusts. Environment, Natural Resources and Agriculture.
|Referred to Senate Committee on Ways and Means


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Overall rating:100% Write a Review
LifeSource UA-767 Plus Digital Blood Pressure Monitor
I haven't had the device celebrated with another to see if it is off but so far believe it to be working correctly.1/9/2013 7:28 AMWas this review helpful? Yes / No (0/0)
Very easy to use and it was reasonably priced. Thanks1/9/2013 7:28 AMWas this review helpful? Yes / No (0/0)
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1 cup blueberries
Brush melted butter across the bottom and sides of a 9-inch springform pan. Set the pan on a rimmed baking sheet. Heat oven to 300 degrees.
Drop cookies and cut-up butter into the food processor. Pulse to crumbs. Pat crumb mixture into the bottom of the prepared pan.
Bake crumb crust until fragrant, slightly darkened and crisp, about 10 minutes for cookies, 15 for crackers. Set aside.
Scrape ricotta cheese into the (clean) food processor. Swirl completely smooth, 1-2 minutes.
Crack eggs into the bowl of a sturdy mixer. Beat on medium-high, using the whisk attachment; slowly cascade in granulated sugar. Beat until thick and pale, about 4 minutes. Add prepared ricotta, flour, vanilla and zest. Beat just until combined.
Pour ricotta mixture over crust. Bake until just set (still a bit jiggly in the center), about 30 minutes.
While cheesecake is baking, spread nuts on a rimmed baking sheet. Slide into the oven and toast golden, about 4-5 minutes.
When cheesecake is done, scatter nuts and blueberries over warm cake. Gently press in. Chill completely. Dust lightly with confectioners' sugar before unmolding and serving.
Leah Eskin is a Tribune special contributor e-mail her at email@example.com


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Yesterday I got to experience the intersection of beauty, fitness and overall health at a great event at Barry's Bootcamp, sponsored by Women's Health and Birchbox.
The class was your usual intense-as-hell, but hurts-so-good shenanigans. We began with speed and incline intervals on the treadmill for about 15 minutes. Next up was floor, we concentrated on biceps, triceps and shoulders and it burned! I was already a sweaty mess at this point, so I was having trouble just holding onto my weights.
Back to the treadmill. This next section is what Barry's is all about, pushing you to the point of no return. It was about 10 minutes of sprint/recovery, but oh my god, I could barely stand when it was over. I managed to push it to 10.5 MPH for one of the 30 seconds sprints and I nearly collapsed face first on to the treadmill when it was over. I seriously don't know how people run entire marathons at speeds faster than this.
We finished we leg work using the booty bands and called it a day. By the end, I was a Barry's believer more than ever! This place will will kick your booty into shape! I'm going to have to splurge on more classes, especially closer to the wedding. While the class is nothing you couldn't do on your own at the gym, there something about great instructors like Joey who push you so much further than you would ever go by yourself. This is what you can look forward to:
Afterwards I got to meet some of the awesome ladies who work at Women's Health and Birchbox. They are so fun! I can't even believe that some of them read my little blog. I feel so honored. After the killer workout, we could relax with manicures by the Color Club and some nice snacks by Barry's new Fuel Bar, which just hit studios this month.
I grabbed my Birchbox and copy of Women's Health on the way out!
I've given Birchbox subscriptions as gifts, so it was nice to have a box for myself. Look at all those goodies!
In other news, one of my favorite things to write about is good fitness deals, and I think I have one for you today!
4 classes for less than $5 each.
Urban Daddy has a great deal on a classtivity four pack. The deal is that your get to try 4 classes for only $19 at great studios around the city. Some of my favorites on the list include:


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They were a far cry from diner waffles and a world away from your toaster's output.
Next door in Red Bank, Nina's waffles were a dough based treat cooked up crisp and caramelized in cast iron that one Patch blogger described as "magical."
Tucked in a little shop on White Street, Nina's Waffles and Sweets, was created by Greek-born but Belgium-raised restaurateur Louis Zanias, who also operates shops in Seaside Park and New Hope, Pa.
The Red Bank shop closed last month after only a year in business.
"We had high hopes for that location and we were positively received but the concept was not totally quite there yet," Zanias said. "We are continuing to sharpen our concept and just completed a very pleasing season in New Hope, Pa. Our shore unit (fun pier, Seaside Park) is question mark as we have yet to inspect the damages."
Zanias now has the place up for sale, "for a mere $14,000" excluding waffle irons and proofer, he said in an email to Patch. "It's a great opportunity for a first business, crepes, sandwich shop, or other business."
Prospective buyers can contact Zanias at email@example.com or 215- 470-0060.


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After watching Denver's first preseason game of the year, and watching Brady Quinn's play, I have something to confess.
Cleveland, I feel your pain.
Granted, it's only preseason, but for the love of God Brady, at least PRETEND you want to play football for a change. You were brought to Denver for a reason, to salvage your faltering NFL career and you can't even do that. The Quinn acquisition was a head-scratcher from the start. Denver traded for him him to light a fire under Orton's ass? Hello, a trade like that isn't even blowing steam. Quite frankly, if I'm Kyle Orton, I'm not even afraid of this guy. All Brady Quinn did was prove to Cleveland fans why he wasn't the guy to lead their franchise and I applaud the Browns for drafting McCoy, the fans deserve better, and they got better.
If this is a preview of what Denver's season is going to look like, someone please empty McDaniels's gun, for he is liable to shoot himself in the foot again.


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Please enter your travel dates.
Suite One King and One Sofa Bed
- 1 king and 1 sofa bed
Suite Two Double and One Sofa Bed
- 2 double and 1 sofa bed
Hotel with an indoor pool, in Bannockburn (North Suburbs)
With a stay at La Quinta Inn & Suites Chicago Northshore in Bannockburn (North Suburbs), you'll be minutes from Trinity International University.
This hotel is within the vicinity of Northwestern Lake Forest Hospital and Sportsman's Country Club.
Make yourself at home in one of the air-conditioned rooms featuring refrigerators and microwaves. Your room comes with a pillowtop bed, and all rooms are furnished with sofa beds. Satellite programming and video-game consoles are provided for your entertainment, while complimentary wireless Internet access keeps you connected. Private bathrooms with shower/tub combinations feature complimentary toiletries and hair dryers.
Take advantage of recreational opportunities offered, including an indoor pool, a spa tub, and a fitness center. This hotel also features complimentary wireless Internet access, a fireplace in the lobby, and a television in the lobby. Guests can get around on the complimentary shuttle, which operates within 5 mi.
Grab a bite from a grocery/convenience store serving guests of La Quinta Inn & Suites Chicago Northshore.
Featured amenities include complimentary high-speed (wired) Internet access, a 24-hour business center, and audiovisual equipment. Planning an event in Bannockburn? This hotel has 2500 square feet (225 square meters) of space consisting of conference/meeting rooms, small meeting rooms, and banquet facilities. Free parking is available onsite.Information missing or incorrect? Tell us!
Hotel Amenities
- General
In addition to an indoor pool, La Quinta Inn & Suites Chicago Northshore provides a spa tub and a fitness center. High-speed wired and wireless Internet access is complimentary. Business amenities consist of a 24-hour business center, audiovisual equipment, and small meeting rooms. Guests can enjoy a complimentary breakfast. Event facilities measuring 2500 square feet (225 square meters) include conference/meeting rooms, exhibit space, and banquet facilities. A complimentary area shuttle within 5 mi is available for guests. This business-friendly hotel also offers a garden, complimentary newspapers in the lobby, and a fireplace in the lobby. Complimentary parking is available on site.
La Quinta Inn & Suites Chicago Northshore has designated areas for smoking.
- 24-hour front desk
- Number of buildings/towers - 127
- Swimming pool - indoor
- Fitness facilities
- Spa tub
- Fireplace in lobby
- Laundry facilities
- Multiple large conference rooms
- Audiovisual equipment
- Exhibit space
- Dry cleaning/laundry service
- Air-conditioned public areas
- Safe-deposit box at front desk
- Banquet facilities
- Business services
- Express check-out
- Number of floors - 3
- Meeting facilities size (meters) - 225
- Complimentary newspapers in lobby
- Free breakfast
- Elevator/lift
- Event catering
- Express check-in
- Designated smoking areas
- Grocery/convenience store
- Free Wi-Fi
- Free wired high-speed Internet
- Multiple small meeting rooms
- Microwave in lobby
- Free parking
- Patio
- Free guest parking during stay
- Number of meeting/conference rooms - 3
- Area shuttle (complimentary)
- 24-hour business center
- Meeting facilities size (feet) - 2500
- Garden
- Television in lobby
- Use of nearby fitness center (complimentary)
- Internet
Available in all rooms: Free Wi-Fi
Available in some public areas: Free Wi-Fi, Free wired high-speed Internet
- Parking
Free parking, Free guest parking during stay
- Room Amenities
- Premium TV channels
- Sofa bed
- Refrigerator
- Coffee/tea maker
- Complimentary toiletries
- Hair dryer
- Iron/ironing board
- Desk
- Complimentary weekday newspaper
- Video-game console
- Free local calls
- Air conditioning
- Climate control
- Cribs/infant beds available
- Premium bedding
- Phone
- Microwave
- Daily housekeeping
- Extra towels/bedding
- Private bathroom
- Shower/tub combination
- Blackout drapes/curtains
- Satellite TV service
- Free Wi-Fi
- Pillowtop mattress
- Dining
Guests are offered a complimentary continental breakfast.
- Recreation
An indoor pool and a spa tub are on site. Other recreational amenities include a fitness center.
- Accessibility
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- In-room accessibility
- Accessible bathroom
- Accessible parking
Policies & Fees
- Check-in
Check-in time starts at 3 PM
- Check-out
Check-out time is noon
- Payment types
Accepted at this hotel: American Express, Carte Blanche, Diners Club, Discover, MasterCard, Visa
- Pets
Pets allowed
- General
Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.


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Licence To Kill
|Release Date: July 14, 1989
|Running Time: 133 mins.
|MPAA Rating: PG 13
|Box Office: $33,197,509.00
|Genre: Action, Adaptation, Thriller
• Gibson's Girlfriend:'I Didn't Break Up Mel's Marriage'
• Mel Gibson's Mistress Pregnant?
• 'Voyage To The Bottom Of The Sea' Season Four, Part 1 On DVD March 31
• Top 10 James Bond Opening Sequences
• A Look At All The Actors Who Have Played 007
More News >>
Timothy Dalton
Carey Lowell
Robert Davi
Talisa Soto
All Cast & Crew >>
Summary:Drug lord Franz Sanchez exacts his brutal vengeance on Felix Leiter, the recently married friend James Bond (Agent 007). In defiant response, Bond resigns from the British Secret Service and begins a fierce vendetta against the master criminal. Bond won't be satisfied until Sanchez is defeated, and to accomplish this aim he allies himself with a be... Full Summary >>
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Related Movies:
A View to a Kill
For Your Eyes Only
The Living Daylights More Related Movies >>
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Biomass, greenhouse project promises 300 jobsBy Lucia Suarez
Staff Writer | February 26,2013FAIR HAVEN – An agreement between the developer of a proposed biomass and pellet manufacturing facility and a local hydroponic vegetable producer promises to bring more than 300 jobs to Rutland County.
Beaver Wood Energy and Vermont Hydroponics announced today they will be adding a 10-acre greenhouse complex and wholesale Grower's Hub warehouse adjacent to the proposed Fair Haven Biomass Energy Center.
Tom Emero, a principal with Beaver Wood, said the agreement has been in discussion on and off for more than a year before coming into fruition several weeks ago.
"We've got a whole other component (now)," he said. "The power plant has tremendous efficiency. With the greenhouses we gain additional efficiency."
Emero said the greenhouses and the warehouse will use recycled water and heat from the biomass plant. This will allow them to have year-round growing.
The food grown in the greenhouses along with food from local farmers will be sold and distributed throughout New England from the Grower's Hub.
"It is a way to utilize the made in Vermont moniker," Emero said. "It will be a distribution point."
According to Emero, the 300 permanent jobs created by the project include 25 jobs at the biomass plant, 25 jobs at the pellet manufacturing facility, 100 jobs at the greenhouses and another 150 jobs in the forest industry.
He said they are working on obtaining the permits before refiling with the Vermont Public Service Board in the Section 248 process for the biomass facility. The entire project is expected to cost more than $260 million.MORE IN This Just InTOMORROW'S HEADLINES TODAY: Two fires, one in West Rutland and the other in Middletown Springs, keep firefighters busy, sports and update on robbery at Jenny Wren's in Springfield. 0News Editor Alan Keays, staff writer Darren Marcy and Sports Editor Bob Fredette discuss some of... Full StoryStaff Report Full StoryStaff Report Full Story
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- TODAY'S WEATHER MINUTE: Soil beneath Greenland ice sheet predates dawn of mankind, Hitch faces true Hollawood problem head-on, Mark Twain on school boards, all in today's minute.
- TOMORROW'S HEADLINES TODAY: Rutland Free Library director Paula Baker will retire at the end of the year, state Senate will vote on new minimum wage legislation and Bennington College graduates win Pulitzer Prizes.
- TODAY'S WEATHER MINUTE: Rutland Herald content editor Rich Alcott shares local weather information and easily digestible news tidbits.
- TODAY'S WEATHER MINUTE: Dresden firebombing helped bring Nazis to knees, killed at least 25,000 civilians, men, women, children, dogs, cats; Veena in Sitka, BIG NEWS FLASH! Old guys get grumpy with age.


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3111 Philadelphia Pike.,
Claymont, DE 19703
Total Car Care
Are you looking for an auto repair company that will provide you with top quality service? Look no further than AAMCO Transmissions and Total Car Care of Claymont. We specialize in transmission repair and a full range of other auto care procedures. Our honest technicians will perform a thorough diagnostic evaluation, so that we know exactly what repairs and services your vehicle requires. We also offer a fantastic warranty to ensure that you will have peace of mind when you trust us to repair your vehicle. Our facility can service all makes and models of vehicles, and we also provide a local fleet program for your commercial fleet.
At our facility, we will perform an extensive diagnostic evaluation before we start repairing your vehicle. Our state-of-the-art diagnostic services will allow us to provide you with a complete estimate and explanation of the repairs your vehicle requires. Our company has a nationwide reputation for fantastic service, and we back all of our work with one of the strongest warranties in the industry.
The automotive services we provide include:


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Add a dramatic twist to an ordinary staircase. Our craftsmen accomplish this distinctive curve design by shaping full log stringers to bend to almost any radial curve.
Half log treads are handscribed unto two full log stringers. The treads are visible from the side profile. Stairs and landings can be incorporated for any turn style.
Half log treads are mortised into half log stringers. Stair and landings can be incorporated for any turn style.
Stair can be shipped assembled for easy installation.
This spiral stair has a 12" pine center post with half log treads spiraling to 6' diameter. Custom hand curved railing with options for railing styles available.
Step Number Three...Contact Us and we will walk you through the rest of the process. Our customer service will provide you with all the options available.
Step Number One.......
Select one of the Staircase Designs above.(click on)
We customize all of our stairways so we can create a new style for you.
Offering made to order personalized service. We build each staircase design unique in function as well as form.
While meeting timetables and expectations of our customers. We will help you with your staircase ideas and make them a reality.
For a free estimate Contact Us and we will send you an estimate form.
Call, or write for our current brochure with prices and detailed specifications.
E550 Roosevelt Rd.
Iola, WI 54945
Call us at 1-866-724-6343
Phone: 715-445-3440
Fax: 715-445-3424
E-Mail: email@example.com
The Logstairways guarantee:


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Box 98, Hwy 16A
Yorkton, SK S3N 2V6
The "Story of People" celebrates the cultural roots of western Canadian settlers. A glimpse of life in Saskatchewan over the past century is shown in the "Winning the Prairie Gamble" exhibit. Featured outdoors is an extensive agriculture display.
Visit the Western Development Museum - Story of People website right now
Box 98, Hwy 16A
Yorkton, SK S3N 2V6
Tel: (306) 783-8361
Email: firstname.lastname@example.com
Website: http://www.wdm.ca
3km W of Yorkton on Hwy 16A.
Open Year Round
Rates upon request
Rate details: Visit website for rate information.
Hours of operation: Mon to Fri 9am - 5pm, Sat and Sun 12 noon - 5pm (Jun 30 to Aug 10, Sat and Sun 9am - 5pm). Closed Mon, Jan to Mar and statutory holidays Oct through Apr. Dates and hours subject to change.
Full wheelchair access
Tourist information
Meeting rooms
Gift shop
Picnic area
Self-guided tour
Group rates
Museums Association of Saskatchewan member
Canadian Museum Association member


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By Cristina Rouvalis
FORTUNE -- Henry Thorne once programmed hulking robots to weld the frames of Buick Regals, Pontiac Grand Prixs, and Chevy Cutlass Supremes on a General Motors (GM) assembly line. He was one of the key brains behind a six-mile, spark-throwing spectacle that became a symbol of Detroit automation.
Today, Thorne, 53, designs robots for much smaller vehicles that carry much cuter cargo. He's the engineering brains behind the Origami, the world's only power-folding stroller.
Created by the Pittsburgh-based firm 4Moms, the Origami has a push-button folding and unfolding mechanism, remote-control lights, a cell phone charger, a speedometer, an LCD dashboard, self-charging generators in its wheels, and other features for parents who don't mind dropping a cool $800 on a fully loaded model.
MORE: How Davos can become less self-absorbed and more useful
4Moms is a pioneer when it comes to robotic baby products, with no imitations of the Origami stroller currently out on the market. "They own the market when it comes to robotics in baby gear," says Hollie Schultz, founder and CEO of Baby Gizmo, a Chicago-based baby products review site.
Thorne's robotics expertise has helped turn 4Moms into a player in the estimated $8 billion U.S. baby products industry. The company posted sales of almost $17 million in 2011 and placed its products on the shelves of Target (TGT), Nordstrom (JWN), and Babies 'R Us. The babies of Jennifer Garner, Courtney Kardashian, and Elton John have been photographed with their products. 4Moms' success also has attracted new investors, including a recent $20 million infusion from Bain Capital Ventures of Boston.
In addition to the Origami, the 67-employee company also makes the robot-propelled mamaRoo, an infant seat that mimics human parents' movements; the Cleanwater Infant Tub, which controls temperature and circulates clean water continually; and the Breeze, a playard that opens or folds in a single step.
It's a long way from the automotive assembly line to Babies 'R Us, but it's a logical progression to Thorne. "These mini-robots are more complex than the robots used in assembly lines," he says.
Scale is a major design constraint for Thorne and 4Moms. All electronics and software had to be streamlined into a small ball that fit neatly below the Origami's seat. "If the ball were twice as big, no one would buy it," Thorne says. "It would go from awesome to ugly and inelegant."
For moms, by dads?
Despite its maternal name, 4Moms' products are actually the invention of two dads -- Thorne has two children, aged 20 and 22, while his co-founder Robert Daley, 42, has a 10-year-old and a 6-year-old. After starting their company in 2005, the partners held focus groups with Daley's wife Jenn and her friends to discuss colors, design, and other features; hence the name 4Moms.
Schultz of Baby Gizmo believes the company's name has helped 4Moms. "If they had called it 2Dads, it would not have done as well," she says. "Moms listen to moms."
Even so, the high-tech products have drawn men into a market that is overwhelmingly mom-centric. "You show a dad the Origami and they say, 'Watch this.' The headlights open and close on their own," Schultz says. "My husband invites the neighbors over to see it. It taps into their manhood."
MORE: Samsung's road to global domination
Even when moms make the final purchasing decision on baby products, dads also have influence. Schultz says mothers of young children may be more likely to buy a high-tech stroller if they know their husbands will take the baby for a walk. "They are smart to stand out with robotics," she says of 4Moms.
For all the things it does well, the Origami has one design flaw, says Schultz. It only reclines a few inches, making it hard for a child to nap, (although a bassinet attachment is available for infants). "They have lost a big portion of business by that feature alone," she says.
From plumbing products to baby gear
Thorne and Daley, a former venture capitalist, didn't initially set out to enter the overcrowded baby products market. When they started their company, they just wanted to create electronics that would take advantage of the dramatic drop in processor prices (down from an average of $14 in 2003 to 70 cents today).
The duo thought that the plumbing industry was overdue for innovation, so they invented a shower attachment with a remote-controlled temperature adjustment. They figured gadget guys would love it but were shocked when seniors and moms flocked to their booth at a Pittsburgh trade show. So Thorne and Daley abandoned their plans for the shower attachment and introduced a bath spout cover, which they still market to moms.
Friends told them they were crazy to invent a new product. They believed in their vision, but they say they knew they'd face an uphill battle against more established competitors when they carried a prototype of a new product, their Clearwater Infant Tub -- which circulates clean and temperature-controlled water -- to the 2006 Juvenile Products Trade Show in Orlando.
"We thought it would be hard to do business with a company no one had ever heard of and that had never made a product before," Daley says. Thorne interjects: "And to be honest, we had no idea how to make the product."
But the bathtub was an instant hit. "Babies R Us told us they had to have it and put it in 280 stores," Daley says.
That same year, at another trade show, Daley says he watched a salesperson demo the folding and unfolding of a high-end stroller. There was something unsettling about the sight. He couldn't put his finger on it, he says, so he stood and just watched her repeat the process for about an hour.
Then it hit him: She had to get on her hands and knees. How could a mother do that on the pavement surface of a supermarket parking lot?
He walked over to Thorne, directed him to a quiet corner and whispered to him: "Power folding stroller."
Big engineering projects, small packages
Thorne, a graduate of Carnegie Mellon University who had worked at GM 37 years ago, beamed. Here was a project that would let him exercise his robotics skills. "I was born to make that invention," he says.
Thorne says his robotics background makes innovation easier for 4Moms' design team. "They don't have to worry about the mechanical goo inside because they know I can do it," he says.
He thought he'd need a year-and-a-half to bring his vision to life. It took five. "It is shocking," he says. "You think you had it in your head. It takes a long time to make a power-folding stroller."
MORE: 10 top-paying companies
All 4Moms products are high-tech. To make its mamaRoo, the engineers used electrodes to mimic human parents' bouncing and swaying motions. The most complex product to design was the playard, which operates under a 72-bar linkage. "You push it down from the center, and that causes the corners to move sideways," Thorne says
4moms is currently developing new models of seats, strollers, and playards and it plans to introduce a product in another, yet unnamed, baby category.
Thorne says he's had a fun ride bringing the power-folding stroller to market -- and into the arms of parents. "At GM, maybe five electricians around the coffee pot thought I was great," he says. "Now I have Natalie Portman, Courtney Kardashian, and Jennifer Garner and thousands of other women loving what I am doing. It is a thousand times more rewarding."
It's no surprise that Amazon is buying robotics maker Kiva Systems. These days, that approach is easier than trying to hire your own experts. By Anne FisherAnne Fisher, contributor - Mar 20, 2012 2:06 PM ET
|Water becoming more valuable than gold
|Will 7 Apples a day keep the bears away? - The Buzz
|Tesla finds friends in the FTC
|Postal workers protest Staples
|Ex-Wal-Mart CEO Duke retired with $140 million


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What is Financial Aid? Financial aid refers to the funds that are available to assist students to pay their education expenses during their academic years at a college or university. Typically, students use financial aid to pay for their tuition fees, room and board costs, books, educational supplies, and overall living expenses during their academic tenure. Financial aid is available to students for all degree programs throughout the US. All colleges and universities in the US offer some form of financial aid to their students.
Types of Financial Aid Primarily, financial aid is divided into two types. The first type is based upon the financial need of that particular student. And the second type is based upon the merit and academic performance of the student.
The government promotes people to attend universities and colleges to further enhance their skill set. Well-educated community is a benefit to the entire nation. It is one of the reasons why a variety of different financial aid packages are available to students. In many cases, the University or College has their own financial aid packages that are offered to the students. They are also a variety of different state and federal financial aid package available to students across the nation. The first step in receiving financial aid is to complete the free application for Federal student aid (FAFSA) electronically to the U.S. Department of Education. Simply visit the U.S. Department of education's website and submit the form after filling out the required parameters. Students that do not have access to the Internet can also fill up the application and submit it to their financial aid departments of their respective university or college. The application would require the student to declare their assets, family income, and dependencies. Students have to be completely honest while submitting the form since this is checked by the U.S. government.
Financial Aid Application Process Each application is reviewed by the U.S. Department of Education and the applicant informed of the total amount of financial aid that can become available at a particular given time. Many factors come into play while determining the overall financial aid package that will be available to the applicant. The overall aggregate income of the family, tuition fees of the college that the student has applied and enrolled in and the state in which the applicant was born in play a very important role in determining the financial aid availability.
How the financial aid works in America is quite simple. The overall financial aid that is given to students across America is primarily the tax dollars earned by the government on the salaries and income of people as well as the aggregate of sales and federal taxes. The government provides financial aid to students in the form of low income loans or even grants. Typically, grants have a stringent policy associated with the amount paid to the applicant. As long as the applicant performs well during the academic year and maintains a certain grade level, the given money becomes nonreturnable to the government. Whereas the low income financial aid packages have to be paid off after the completion of the academic program.
Q:Are there any financial aid grant options available to Bachelor's level students?
A:Yes. There are various federal and non-federal financial aid grant options for students pursuing undergraduate level of studies. In fact, there can be degree specific grants as well. However, the basic focus of a student grant is to help those who cannot afford to pay higher education costs. The level of grant depends upon your financial need.
Q:Can I obtain private or federal financial aid for education?
A:Student financial aid options can take various forms. These can be pursued privately as well as through federal programs in the forms of need-based scholarships, merit-based scholarships, need-based financial assistance, grants, work study programs and various types of federal as well as private loans.
Q:From where can I get detailed financial aid information?
A:Our website offers one of the most detailed information step by step in an attempt to make the complicated financial aid procedure easier for students. For detailed info on the matter, you can browse through our websites and get info on each of the various forms of financial assistance available to students with their application processes, application deadlines, advice on how to fill those application forms and which type of financial aid suits you the best.
Q:What are the different types of financial aid scholarships I can apply for?
A:There are various types of financial aid scholarships available. These can be classified into private and federal scholarships. Private Scholarships are offered by individuals or by private companies and they often require a credit history or/and a co-signer where as the federal scholarships are the cheapest and are offered by the govt. Hence none of the above mentioned restrictions apply. These scholarships can further be divided into need-based and merit-based scholarship programs. As the name suggests, the need based scholarships are for the financially weaker in the economic system and the merit-based scholarships are totally based on you outstanding academic achievements. Furthermore, scholarships are also offered for specific types of degrees pursued or the specific types of applicants e.g. for single mothers or parents.
Q:How to get financial aid?
A:To get financial aid, you will need to apply for it. The first and the foremost thing to do, is to fill out the FAFSA which is available online at our website. Upon completing the requirements mentioned in the FAFSA, you will have to submit these to your institute's financial aid office which will further process your application and award you the applied scholarship/loan accordingly.
Q:What is the usual qualifying criterion to be awarded financial aid for school in the U.S.?
A:To qualify for the financial aid for school in the U.S. there are some basic requirements. Most importantly, you have to be a U.S. citizen. Usually it is mandatory to have no outstanding student loans or a record of felonies.
Q:Can the financial aid for college affect my FICO credit score?
A:If the financial aid for college is a scholarship or grant, it should not have any dire effects to your credit worthiness. However, the student loans have precise terms and conditions, which are to be taken care of, or else can result in negative scoring.
Q:Do the universities and schools offer financial aid advice?
A:Most of the best universities in the United States offer the students with a comprehensive financial assistance advisory, to help them with their funds and how to get financial aid in the futures.
Q:Can you provide me with some effective financial aid tips?
A:There are many things to keep in mind while applying for the student financial aid. You should try and apply well before the deadline for the scholarships and grants, since these aids are the ones most applied for. If you are a veteran or belong to a specific community on ethnic and religious basis, you may be able to get financial aid on that basis. Many private lenders provide student loans, but it is advised to go through the terms and conditions carefully before applying for any form of financial aid.
Q:Which form is compulsory to get the approval for Student Financial Aid in the United States?
A:To apply for the Financial Aid in the United States, you need to submit the updated FAFSA form along with the financial statements.
Q:Is there financial aid available for online interior design courses?
A:There are many online schools and colleges that offer online degree programs to students. Many of these online schools also offer financial aid to students in many forms such as grants, loans, and scholarships.Students interested in online interior design courses can also apply for financial aid online. Some popular online Arts schools that offer financial aid are: The Art Institute, Stratford Career Institute, and Iowa Central College Online.
Q:Search on appeals process for financial aid led me to Computer Networks course. What is taught in that?
A:Search such as appeals process for financial aid leads you to the mention of various programs and courses you get to opt for with the financial aid, Computer Networks is one of them. In this three credit hour course the students will briefly be introduced with computer networks, how they work, and their importance in a work space.


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Apparently, White House Press Secretary Jay Carney doesn't understand what the definition of a "fact" is. Carney told the White House Press Corp today that President Obama said the attack on the U.S. Consulate in Benghazi was a terrorist attack. This is simply false. President Obama has refused to classify the murder of four Americans in Libya a terrorist attack and initially blamed a YouTube video for the violence. Carney continued to push the false idea the attack in Libya was a reaction to a video today, despite the video having absolutely nothing to do with the attack. Carney was defensive when questioned about President Obama's priorities and efforts to address the situation in Libya, after all, one day after the attack occured on September 11, Obama jetted off to Las Vegas for a campaign fundraiser.
|Katie Pavlich is the News Editor at Townhall.com. Follow her on Twitter @katiepavlich. She is also the author of Fast and Furious: Barack Obama's Bloodiest Scandal and the Shameless Cover-Up.
"ABSOLUTELY DEVASTATING! Intrepid investigative journalist Katie Pavlich rips the lid off Team Obama's murderous corruption and anti-Second Amendment zealotry" says Michelle Malkin.
"Katie Pavlich draws back the curtain on a radical administration that put Mexican and American lives at risk for no discernible reason other than to advance an ideological agenda." - David Limbaugh
Buy Katie's book today and help us keep the pressure on Obama and his attorney general Eric Holder and expose the cover-up.
Author Photo credit: Jensen Sutta Photography


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Top Moments From 2012-13; #2 - Gonzalez Drafted in First Round
This is the 14th of 15 editions of the Top Moments from 2012-13 as selected by the ORU Media Relations Department and a social media poll.
TULSA, Okla. – Throughout a baseball season that had its ups and downs, one thing was the same. The buzz surrounding Oral Roberts University junior right handed pitcher Alex Gonzalez was building steam with every start.
With tweets from Keith Law (ESPN), Kendall Rogers (Perfect Game) and others, and high-powered executives on hand to watch him in person, the idea that ORU could have a first round selection for the first time since 1987 quickly seemed to be a reality.
The Texas Rangers snagged Gonzalez with the 23rd overall pick, making Gonzalez the highest draft pick since Mike Moore went first overall in 1981.
"We are really excited for Alex," said first year Head Coach Ryan Folmar after the draft. "He has worked so hard for us the past three years and is deserving of this opportunity. The Rangers are a great organization and we certainly wish him the best of luck."
In 15 starts this season, the 2013 Southland Conference Pitcher of the Year struck out 126 batters, the third most in ORU history, and had seven or more strikeouts in 13 games. In the regular season finale, Gonzalez sat down a career best 13 Northwestern State batters.
Gonzalez was also named a second team Perfect Game All-American after his outstanding junior season.
Draft Recap


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Street Style: Stony Brook University
Not everyone dresses up to attend long-winding lectures on astrology or sociology. However, at Stony Brook University, some students put their best foot forward and create sartorial sensations. Here are a few. -- Matthew T. Murray
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Metformin in Pregnancy in Women With Polycystic Ovary Syndrome
This study has been completed.
Catholic University of the Sacred Heart
Information provided by (Responsible Party):
Maurizio Guido, Catholic University of the Sacred Heart
ClinicalTrials.gov Identifier:
First received: May 7, 2012
Last updated: May 10, 2012
Last verified: May 2012
- Full Text View
- Tabular View
- No Study Results Posted
- Disclaimer
- How to Read a Study Record
The study provide a detailed longitudinal evaluation of the gluco-insulinemic assessment of pregnant PCOS women under metformin treatment. 47 non diabetic Polycystic Ovary Syndrome (PCOS) women became pregnant during metformin treatment and continued taking the drug during gestation. An oral glucose tolerance test and euglycaemic hyperinsulinaemic clamp were performed at each trimester of gestation.
Polycystic Ovary Syndrome
Drug: Metformin
|Study Type:
|Study Design:
|Endpoint Classification: Efficacy Study
Intervention Model: Single Group Assignment
Masking: Open Label
Primary Purpose: Treatment
Resource links provided by NLM:
MedlinePlus related topics: Polycystic Ovary Syndrome
Drug Information available for: Metformin Metformin hydrochlorideU.S. FDA Resources
Further study details as provided by Catholic University of the Sacred Heart:
Primary Outcome Measures:
- incidence of gestational diabetes
Secondary Outcome Measures:
- rate of spontaneous abortion
- number of hypertensive disorders
- number of live births
- number of newborns with macrosomia
- incidence of delivery by caesarian section
|Assigned Interventions
|Experimental: metformin
|Drug: Metformin
|Ages Eligible for Study:
|18 Years to 40 Years
|Genders Eligible for Study:
Inclusion Criteria:
- age 18-40 yr,
- metformin treatment for at least 3 months before entering the pregnancy,
- gestational age between 5 and 12 wk
Exclusion Criteria:
- diabetes mellitus
- significant liver or renal impairment
- neoplasms and other endocrine diseases
- the use of drugs other than metformin able to interfere with glucose and insulin metabolism.
Contacts and Locations
More Information
No publications provided by Catholic University of the Sacred Heart
Additional publications automatically indexed to this study by ClinicalTrials.gov Identifier (NCT Number):
Additional relevant MeSH terms:
ClinicalTrials.gov processed this record on April 21, 2014
No publications provided by Catholic University of the Sacred Heart
Additional publications automatically indexed to this study by ClinicalTrials.gov Identifier (NCT Number):
|Responsible Party:
|Maurizio Guido, Principal Investigator, Catholic University of the Sacred Heart
|ClinicalTrials.gov Identifier:
|NCT01594697 History of Changes
|Other Study ID Numbers:
|Study First Received:
|May 7, 2012
|Last Updated:
|May 10, 2012
|Health Authority:
|Italy:Catholic University of Sacred Heart
Additional relevant MeSH terms:
Polycystic Ovary Syndrome
Ovarian Cysts
Ovarian Diseases
Adnexal Diseases
Genital Diseases, Female
Gonadal Disorders
Endocrine System Diseases
Hypoglycemic Agents
Physiological Effects of Drugs
Pharmacologic Actions
ClinicalTrials.gov processed this record on April 21, 2014


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Texas Supermarket Stocks Up on iPhones, Mobile Apps
Texas grocery store chain United Supermarkets starts down the iPhone trail with a mobile workforce management app that simplifies communication and keeps shift schedules under control. But this Lone Star chain has only begun circling the mobile wagons.
Fri, April 27, 2012
CIO — Fifty grocery-store general managers spread out across western Texas are getting shiny, new iPhones—and presumably holsters, too.
Managers at some of the bigger stores of this Lone Star state chain will also be getting a killer app, called Mobile Manager Connect, from the company Vortex Connect, which will allow them to tap into a powerful workforce management system from Kronos. They'll be able to view shift schedules, approve changes on the fly, clock workers in and out, and even fire off text messages to off-duty checkers to fill holes.
And that's only the start of this tall Texas iPhone tale.
"In the grand scheme of things, Manager Connect is just one of many utilities that we'll utilize the mobile device for," says K. David Crews, director of strategic projects at United Supermarkets, a family-owned retail grocery chain. "There's a long-term strategy there."
Rolling out iPhones isn't just about putting gadgets in people's hands or even making employees mobile. With smart iOS apps arriving daily on the iTunes App Store, thanks to some of the world's sharpest software developers, iPhones in the enterprise are fast becoming the platform for the future.
Today, the slick iOS app is workforce management; tomorrow, it might be social networking.
Slideshow: 15 Best iPhone Apps for Busy CEOs
While iPhone faces tough competition from crafty veterans like the BlackBerry and upstart gunslingers like Android, it's still the fastest draw in the enterprise. In Good Technology's latest customer study, iPhones represented 55 percent of all mobile activations compared to 19.5 percent for Android smartphones.
Count Texas-based United Supermarkets among the iPhone herd. Last year, United Supermarkets began giving iPhones to general managers in each of its 50 stores, including stores in rural areas. The goal was to make it easier for managers to communicate. After all, grocery store managers lead a mobile work life, roaming up and down aisles and checking in with checkers.
Workforce management vendor Kronos integrated Vortex Connect's mobile apps, which has led to United Supermarkets testing Mobile Manager Connect in a six-store pilot program. "Now they play together nicely, which allows a manager to access one system," Crews says.
Mobile Manager Connect eases a grocery manager's biggest headache: a constantly fluctuating work schedule for up to 400 workers that changes with the sales forecast and the whims of workers, such as turnover and sick days. Traditionally, a manager tracks down workers to take sudden shift openings by making phone calls, leaving voicemails and waiting for call backs.


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February 1st, 2013
(CNN) – On January 30, a Hague ruling found that a Royal Dutch Shell subsidiary was in part to blame for oil pollution of the Niger Delta. Shell had alleged that criminals – who dug up its pipelines and drilled holes to steal product – were the root of the problem.
Peter Voser, Royal Dutch Shell CEO, spoke with CNN's Nina dos Santos with his reaction to the court finding that all "all four cases were sabotage" and "not done by Shell". Voser added the company applies global standards to its operations and the Nigeria incident "will not change the way we do business".
About Business 360
CNN International's business anchors and correspondents get to grips with the issues affecting world business, and they want your questions and feedback.


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Our special blend of essential oils seem to have a centering affect and reduces nausea. Wash face...
Product details
This is a wonderful choice for outdoor enthusiast. Woodsy smell and is great for your skin!
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Connect to other sites within the UBM Medica Network
PET/CT for cancer screening in healthy patients? Think twice on this and other nuclear medicine and molecular imaging tests, says the Society for Nuclear Medicine and Molecular Imaging's Choosing Wisely list.
CMS to Narrowly Cover Amyvid PET Imaging for Alzheimer's
CMS proposed more required trials before approval for Alzheimer's imaging agents like Amyvid. Medicare may cover only one beta-amyloid PET scan for certain patients.
PET Staging Improves Survival in Small-Cell Lung Cancer
Using PET to stage patients with limited-stage small-cell lung cancer before treatment improves survival rate.
PET Shows Nicotine in Smokers' Brains Despite Vaccine
PET imaging aids researchers in search for anti-nicotine vaccine, but shows there is still a lot of work to do.
CMS to Cover Three Oncology FDG-PET Scans
CMS has agreed to cover three oncology FDG-PET scans, a revision from the proposed single-scan coverage, and one PET advocates lauded.
SPECT V/Q May Detect Early Smoking-Related Lung Changes
Single photon emission computed tomography ventilation/perfusion imaging may show early changes to the lung caused by cigarette smoke exposure.
CMS Reverses Non-Coverage of Oncology PET Tracers
CMS is allowing local contractors to determine coverage of new oncology PET tracers, but tracers for neurological or cardiac uses aren't included in the change.
FDA Approves Lymphoseek Imaging Agent
The FDA has approved Lymphoseek (technetium Tc 99m tilmanocept) Injection imaging agent that helps locate lymph nodes in patients with certain cancers.
PET Imaging with Amyvid for Alzheimer's
Video: Roberto Soto, MD, discusses using PET imaging with Amyvid for Alzheimer's evaluation, including reimbursement, training, and benefits of the new test.
Case Study: PET Imaging with Amyvid for Alzheimer's
Video: Roberto Soto, MD, of Precision Imaging, shows a recent PET imaging case using Amyvid, recently approved for evaluation of Alzheimer's.


text: A 5.8 magnitude earthquake struck Virginia this afternoon sending shock waves felt from North Carolina thru New York including the Lehigh Valley. The earthquake hit Virginia a little before 2PM with the shock wave reaching this area shortly after 2PM. Social Media explodes with reports of surprised residents throughout the area feeling that unfamiliar rumbling under their feet.