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|Oct 28, 2010
|Enhances the built-in raid frames to have an overlay for debuffs, much like just about every raid frame replacement addon. This addon was created in the wake of the great enhancements made to the built-in raid frames in patch 4.0.1, and is intended to bring some much-needed and common functionality to the built-in raid frames and hopefully eliminate the need of a raid frame replacement addon. This addon creates overlays for the built-in raid frames that indicate what debuffs the unit has. For...
|Mar 12, 2011
|Snitch is an ability cd tracker that sends a clean message when a cooldown is used or wears off. It's based on the concept that was patent on the Hero addon developed by Solitary of Ravenholdt EU, who for some unknown reason stopped working on it.
Shaman Warning
|Nov 30, 2011
|This mod will play a sound alert when you gain certain shaman buffs/special abilities. I made this because many times I don't even realize I have them due to fights or not reading the entire combat chat. Supported spells so far Ancestral Awakening) Clearcasting Earth Shield Elemental Devastation Elemental Mastery Executioner Eye of the Storm Flurry Fulmination Lava Surge Lava Burst Lightning Shield Maelstrom Weapon Mana Tide Totem Mongoose Tidal Waves Water Shield Windfury Trinkets (List of...
|Dec 06, 2011
|Shows bars for certain user-specified stacking buffs/debuffs on different units. But addon XYZ already supports that! Not really. Most addons use the bar to represent the remaining time. This one rather uses the number of stacks. So the bar is only full when the buff/debuff has the maximum number of stacks. The motivation for this AddOn was to create a StatusBar that displays the number of "Maelstrom Weapon"-Stacks (for shamans). The idea was generalized to this. TODO: Defaults for other...
|Mar 06, 2013
|Provides compact ability duration bars for many cycle dependent classes. Configuration Copy config.lua.sample to config.lua and modify as required. Modules Death Knight Blood Plague Frost Fever Horn of Winter Druid (Feral) (needs MoP testing) Savage Roar Rip Rake Druid (Moonkin) Barkskin Eclipse (buff and internal cooldown) (disabled temporarily for MoP) Entangling Roots Faerie Fire Moonfire Paladin (needs MoP testing) Art of War Sacred Duty Rogue Cloak of Shadows Envenom Feint Garotte Hunger...
|Mar 11, 2013
|sRaidFrames was originally designed to replace the raid frames provided by CT_RaidAssist. They share the same look and feel of the original frames, but are highly optimized and even include extra features such as aggro highlighting and display of PVE critical abilities. The main goal of sRaidFrames is to be just that, frames, nothing more; they do not deliver any other magic that you might know from CT_RaidAssist. This includes Decursing, Bossmods, Raid Status and Emergency Monitor. By not...
|Jun 29, 2013
|Features as follows: * Automatic spell detection and duration tracking. * Tertiary effect detection (frostbite, vulnerabilities, other talent effects, and more). * Customisation of bars (size, colour, positions). * EMPHASIS of expiring bars (moveable/hideable). * Audio notification when spell is ending / has ended. * Raid Announcing when spell has been cast / is ending / has ended. * Customisable bar groups supporting filtering of buffs to specific groups (target/focus/custom/default).
Scorchio! 2
|Sep 11, 2013
|Scorchio2 tracks Living Bomb, Nether Tempest, Ignite, Pyroblast, Slow, Combustion, Pyromaniac, 5% Spell Damage, and Polymorph on multiple mobs, and can give you warnings and notifications when the debuffs need reapplying, or have expired completely. Unlike many other DoT timer addons, it properly tracks DoT spreading from Inferno Blast. It can also provide bars for the following buffs/debuffs on the mage: Arcane Charge, Arcane Missiles!, Brain Freeze, Fingers of Frost, Heating Up, Invocation,...
|Sep 11, 2013
|Sheepdog NOTE: Type /SHEEPDOG to open the configuration panel. Sheepdog's options are not directly available in the "Interface" panel due to ongoing tainting issues Blizzard is not willing to fix. Useful to all classes this very simple add-on will prevent you from accidentally attacking crowd-controlled units. Sheepdog will keep them safe from you! Features: It barks when you target a crowd-controlled unit. It warns you gently when a unit has been crowd-controlled somewhere nearby so you can...
|Sep 12, 2013
|Display fails based on EnsidaFails filtering options in Skada. Requires both EnsidiaFails and Skada. Please report errors regarding fails to LibFail-2.0 ticket tracker.
|Sep 12, 2013
|This is a Skada module that'll keep track of Water Shield procs and calculate your Water Shields PPM. The addons goal is to help the decision making process when considering if you should use the Water Shield glyph for the given boss encounter or not. ( above 3.6-3.7 PPM it's better to use the glyph ) By default the addon shows the Water Shield PPM for the given shaman, if you click the bar of the shaman (or mousover it) it'll show the actual amount of procs. This addon was requested by Sonie...
|Sep 21, 2013
|Replacement for the Blizzard default aura frames. sBuff displays player buffs, debuffs and temporary weapon enchants. Using SecureAuraHeaders, so you can cancel buffs via right-click, even in combat ! Please note: - the main project sits on github.com/shaana (you'll always find the newest version there) - only working/stable releases will be pushed to wowace (even though wowace says alpha)
|Nov 08, 2013
|SimpleSelfRebuff (SSR) is an addon aimed at easing rebuffing yourself. Quick usage Enable or select the buffs you want from the predefined list, using the command line (/ssr), the LibDataBroker object (through some LDB display like Fortress, ButtonBin, Barrel, ...) or the Blizzard addon panel of the interface menu. Use the mousewheel to rebuff when needed. Features SSR monitors your own buffs and compares them against your selection. If a buff is missing or about to fade, SSR overrides the...
ShadowedUF Aura Indicators
|Dec 17, 2013
|Adds aura indicators to Shadowed Unit Frames, primarily this is for healers who want information such as what raid member is missing Mark of the Wild, or who has X debuff that they need to heal the raid member for quickly. Unlike the old version, you can now use this for all units not just raid members, and it's not restricted to only friendly players. You can set it up to show an indicator on the player frame while Slice and Dice is up, or show an indicator on an enemy if they are Cycloned....
Shield Tracker
|Dec 29, 2013
|What's New Updated for 5.4. Adds the ability to use Blizzard's new total absorbs data. Under Absorbs Tracked you can now select "All", "Selected", or "All minus Selected". Selected allows you to choose individual absorbs. All uses Blizzard's API call that provides the total of every absorb on the unit. All minus Selected takes Blizzard's total and subtracts the absorbs you select. Description Shield Tracker allows you to create highly-configurable bars to track shields / absorbs on: You Your...
Skada Avoidance and Mitigation
|Jan 25, 2014
|A Skada plugin mode for tanks to benchmark their damage reduction performance via avoidance and mitigation. Requires the Skada Damage Meter. Now Fully compatible with Wow 5.x! What the numbers mean: The top-level module display shows total avoidance and mitigation - the fraction of attacks against each player that were either avoided (eg dodged, parried) or actively mitigated (blocked or absorbed). Mousing over any player shows a tooltip detailing their most common forms of avoidance and...
Serenity Now
|Apr 05, 2014
|A tool to have as much of the needed information from each class within eye sight so that you can say Serenity Now! To report any bugs or feature requests please go Here To configure use "/sn" for options. Features: Debuff monitor to keep track of your DoTs Cooldown monitor to keep track of your raid's cooldowns A power bar(energy or mana) to keep track of how much power you have and also tick marks to show how much your main spell will need to be used A Class power bar.. Spellsteal/Purge...


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This design so well captures the happy feeling of the season, with bright little flowers and a big bold greeting!
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Dunkin's Donuts Small Tropicana Vanilla Bean Coolatta (16 fl oz)
- Found In: Fast Food / Eating Out » Dunkin Donuts
- Brand: Dunkin' Donuts
- Manufactured by: Dunkin' Donuts
Ingredients ():
Frozen Neutral Base (Water, Base Natural [Sugar, Glucose, Fructose, Silicon Dioxide, Malic Acid, Xanthan Gum] ) , Vanilla Bean(s) Syrup (Sugar, Milk Skim Sweetened Condensed, Water, Corn Syrup, Flavor(s) Natural & Artificial, Potassium Sorbate [Preservative] , Salt) , Tropicana Orange Coolatta Concentrate (Orange(s) Juice, Sucrose, Flavor(s) Natural Orange(s), Citric Acid, Yellow 5, Yellow 6, Sodium Benzoate [Preservative] , Phosphoric Acid, Pectin, Guar Gum, Xanthan Gum)
Members, please sign in to view which ingredients are on your personalized "avoid" list.
Contains Soy, Milk
Nutrition Facts
- Serving Size: 16 fl oz
- Servings Per Container: 1.0
- Amount Per Serving
- Calories 390.0Calories from Fat 0.0
- Total Calories 390Total Calories from Fat 0
- % Daily Value* (DV)Recommended DV
Total Fat 0.0 g 0%65 g
- Saturated Fat 0.0 g0%20 g
- Trans Fat 0.0 g
- Cholesterol 0.0 mg0%300 mg
- Sodium 135.0 mg6%2,400 mg
- Potassium 0 mg0%3,500 mg
- Total Carbohydrate 96.0 g 32%300 g
- Protein 3.0 g
- Vitamin A 2.0%
- Vitamin C 45.0%
- Calcium 10.0%
- Iron 2.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.
Weight Watchers PointsPlus® Value* = 11
*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
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Instead Of Using "Gypsy": The Picture Dictionary
Rather than wrongly lump all nomadic peoples under the umbrella term, "gypsy", here is a guide of appropriate terms to use.
Terms to not use when referring to nomadic people or nomadic sub-ethnic populations:
gypsy [jip-see] noun
Usage note: The term gypsy is a degrading pejorative for persons who belong to the Romani ethnic population.
A member of a nomadic Indo-Aryan people of generally dark complexion who migrated originally from India & Pakistan, settling in various parts of Asia, Europe, and, most recently, North America.
vagabond [vag-uh-bond] adjective
1. Wandering from place to place without any settled home.
2. Leading an unsettled carefree life.
3. Disreputable, worthless, shiftless.
vagrant [vey-gruhnt] noun
1. A person who wanders about idly and has no permanent home or employment.
2. An idle person without visible means of support, as a tramp or beggar.
drifter [drif-ter] noun
1. A person who goes from place to place, job to job, etc.
2. A boat used in fishing with a drift net.
hobo [hoh-boh] noun
A tramp or vagrant.
tramp [trӕmp] noun
1. A person who travels about on foot, usually with no permanent home, living by begging, doing casual work.
2. A long hard walk.
3. An iron plate on the sole of a boot.
4. (slang) A prostitute or promiscuous girl or woman.
pikey [paiki] noun
Usage note: A slang pejorative used in the United Kingdom to describe members of the Pavee sub-Irish ethnic population; commonly known as Irish Travellers.
1. A vagrant.
2. A member of the underclass (possibly derived from the term turnpike).
Words you should use when referring to nomadic people or nomadic sub-ethnic populations:
nomad [noh-mad] noun
A member of a people or tribe that has no permanent abode but moves about from place to place, usually seasonally and often following a traditional route or circuit according to the state of the pasturage or food supply.
An Indo-Aryan people who migrated from the Rajasthan & Punjab regions of India & what is today part of the nation-state of Pakistan following the invasion of the Persian Muslims and now live primarily in Europe and the Americas.
An Indo-Aryan people who migrated from the Rajasthan & Punjab regions of India & parts of what is now the nation-state of Pakistan shortly after the invasion of the Persian Muslims who now live throughout the Middle East, Central Asia, and across North Africa. Very closely related to the Romani.
An ethnic group living in north-central Tanzania in the Great Rift Valley. The language of the Hazda is most closely related to the Khoisan language family, though they are genetically isolated from neighboring ethnic populations.
An ethnic people from the Rajasthan region of India. They live primarily in north-west Gujarat, Madhya Pradesh, and the Eastern Sindh province. They are divided into two tribes; the Maturia & the Labana.
A sub group of the ethnic Turkic people who live primarily in Turkmenistan & Afghanistan, northeastern Syria, Iran and Iraq. The language is Turkmen, of the Oghuz dialectal branch of Turkic. It is closely related to Turkish, Azerbaijani, Qashqui, Gagauz, and Salar.
An ethnic people who live between the Guaviare & Inirida rivers within the Amazon basin in the nation-state of Columbia. The Nukak are seasonally nomadic. Their language is a dialect of the Nadahup language.
Commonly known as Irish Travellers, the Pavee are a sub-ethnic group of Irish who live mostly in the Republic of Ireland & the United Kingdom. The Pavee speak a dialect of the Shelta language, as well as Irish Traveller Cant; which derives from Gaelic.
An Arabian sub-ethnic population who live mostly throughout the Arabian Peninsula, as well as in Egypt. The Bedouin are divided into various tribes, each of which generally speaks one of three Arabic dialects; Najdi, Hassaniya, or Bedawi.
The Yupik are a people indigenous to regions of Alaska and the Russian far east. They include the following tribes; Alutiiq, Central Alaskan Yu'pik, Siberian Yupik, and the Nuakan, Chaplino, and Sirenik. The Yupik language is still widely spoken in both Alaska & Russia. There are five Yupik dialects.
The Hmong are an ethnic population living in regions of China, Vietnam, Laos, & Thailand. The Hmong have many ethnic sub-divisions & speak their own language; Hmong.
A sub-ethnic group of the Nilotic people living in Kenya & Tanzania. The language they speak is Maa, which is a member of the Nilo-Saharan language family. Many Maasai also speak Swahili & English fluently.
The Lori are an ethnic population who live in Pakistan & Iran. They are divided into two sub groups; the Sarmas-Lori & the Zabgisgahi. The Lori are speculated to have migrated from India. They speak the Balochi language.
This in no way accounts for all peoples who were ever once or are still nomadic by culture, tradition, oppression, or necessity. Each nomadic population belongs to a certain ethnicity. Certainly, not all nomadic peoples are related, and thus, we cannot be placed under umbrella terms & misappropriated words.
It is most respectful to always ask what a particular individual prefers to be called. Self identification is important to all human beings no matter to which race or ethnicity we belong. Ascribing English adjectives, derogatory terms, or pejoratives from the English language to various nomadic peoples is insulting & ignorant.
We are more than nomads. We are people; human beings with emotions who identify with & embrace a particular heritage & culture. Please respect us as such.
(Source: big-gadje-world, via racialicious)


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Erin Bishop
I've had the pleasure of working at Cars 108 for eight months and so far it's going really well. Prior to this, I worked at a radio station in Port Huron and in Elko, Nevada. I'm originally from Grosse Pointe so I'm still fairly new to the area. Before radio I had a career in event planning and development for non-profit organizations and decided I needed a change. I checked out Specs Howard School of Media Arts and really liked it, so I went back to school and graduated in September, 2006 and moved to Nevada. I love meeting our listeners and it's great to be able to work with wonderful people. Join us weekday mornings starting at 5!


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They're the British three-piece entrusted with "spearheading the latest rock revival" (The Guardian) and now Darlia proves worthy of the title, unveiling new Candyman EP - out today.
That's right folks, Australia's love affair with the soulful Irish singer James Vincent McMorrow has been proven once again as he sells out his Sydney Opera House show. Miss out on tickets? Never fear a second Sydney date has been announced for May 31st.
They're the Brooklyn three-piece behind one of SXSW's most celebrated debuts and now, following news of their recent signing with Dew Process, Wet unveils new single 'You're The Best' - taken from the forthcoming Wet EP, out April 25.
They're the Brooklyn three-piece behind one of SXSW's most celebrated debuts and now, following news of their recent signing with Dew Process, Wet unveils new single 'You're The Best' - taken from the forthcoming Wet EP, out April 25.
Big beats, big hooks and big problems; an art so effortlessly realised by Brooklyn three-piece Wet and signature traits that today see them welcomed to the Dew Process family
Game of Thrones, London Grammar and INXS - what a combination! Listen to London Grammar's version of 'Devil Inside' that can also be heard on the latest Game Of Thrones trailer.
Watch Gossling perform "Love Is In The Air" joined by Rockwiz presenter Julia Zemiro and Isabella Manfredi.
News of the signing is paired with the promise of an Australian exclusive release next month – the ever-so-aptly titled Candyman EP, out Friday, April 11 via Dew Process – and the unveiling of new single, the title track 'Candyman'.
His recent Falls/Southbound stopover afforded the first live utterings of sophomore album Post Tropical and now, James Vincent McMorrow's Aussie affinity continues, with the Irish troubadour announcing a return visit in May, alongside a special performance at the Sydney Opera House for this year's Vivid LIVE.
Mosman Alter are back in the studio this week with Paul Dempsey mixing their debut record.
Gossling Just completed her first SXSW experience. Listen to a playlist of some of her faves!
'Sucker Punch' follows in the wake of their previous radio favourites 'Yeah Go Die', 'Medusa', 'She's My Baby' and 'Ohio' and presents an equally captivating video to the one that accompanied the aforementioned 'Ohio'.
Having just landed in the country for his very first Australian tour, Mikhael Paskalev has unpacked ye olde proverbial suitcase and hand-delivered debut album "What's Life Without Losers" - out today
Riding a wave of Brit buzz and brazen brash, Liverpudlian four-piece Circa Waves have been warmly welcomed to the Dew Process family.
Just pointing your eyes, ears and heart to Aussie lass GOSSLING ahead of her SXSW shows next week. She's gifted us with a new remix of latest single 'Harvest Of Gold' via Brisbane-based production duo YesYou.
Gossling's back with the next crop by way of new single 'Harvest Of Gold' – partnered by a kooky-ass video, gold-platedremix via YesYou and she just annouced she is going on tour with Vance Joy. Is there anything she can't do?
Two of Australia's leading music PR agencies are joining forces! Paul Piticco's Secret Service Public Relations and Stacey Piggott's Two Fish Out Of Water are merging together under the Secret Services Public Relations banner, with Stacey leading a staff of five skilled publicists with offices in Sydney and Melbourne.
Landing somewhere between summer groove and funk-ass-croon, The John Steel Singers return with latest single 'MJ's On Fire Again' - taken from acclaimed sophomore offering "Everything's A Thread".
We're super proud to announce that a total of four Dew Process artist made it into triple j's Hottest 100! Taking out 6 spots in total!
Oslo singer/songwriter Mikhael Paskalev today revealed details of his forthcoming debut album What's Life Without Losers - out Friday 7th March and with it, perhaps the most censorable cover art of 2014.
Listen to James Vincent McMorrow's new single 'Gold'.
Her back-to-back Sydney Opera House shows dazzled all in attendance, not to mention a global audience via live YouTube stream, and now Sarah Blasko is pleased to announce the physical and digital release of 'I Awake Live At Sydney Opera House' - Out now
Looking back at 2013 we sure had one killer year! We dressed our office dog up in too many outfits, had a few fights over burger places, Splendour stole our gumboots, watched Mikhael Pasklev dance in his undies, Bluejuice saved us from a few douches, Whitley helped us with some hard questions and London Grammar took over the internet! Oh yeah.... we also released some pretty fantastic tunes too!
Just days after landing in the country for The Falls and Southbound Festivals, James Vincent McMorrow has unveiled sophomore offering "Post Tropical"
Her back-to-back Sydney Opera House shows dazzled all in attendance, not to mention a global audience via live YouTube stream, and now Sarah Blasko is pleased to announce the physical and digital release of 'I Awake Live At Sydney Opera House'
James Vincent McMorrow is pleased to announce Melbourne-based songstress and fellow Falls/Southbound debutante Gossling will join him for two special headline shows in Sydney and Melbourne next month. With Melbourne's The Corner Hotel hitting SOLD OUT status last week, Sydneysiders are urged to get in quick!
As the highly awaited arrival of UK's breathtaking trio draws near, it's just been
announced that Vancouver Sleep Clinic will join London Grammar's three Sold Out Australian headline shows. Limited amount of tickets to be released via Secret Sounds.
Melbourne rockers Kingswood make it official with the Dew Process for their forthcoming album. The album is due to be unleashed in the first half of next year, but for now, get hitwith single 'Sucker Punch'.
As their 'Everything's A Thread Tour' weaves around the nation, The John Steel Singers are pleased to add The Falls & Southbound Festivals to their collective calendars. It caps off a huge year for The 'Singers, which has seen them unveil sophomore offering "Everything's A Thread" - an album that is triumphantly crowned this week's triple j Feature Album.
Gossling's golden harvest has today broken borders, with news of UK label Polydor and booking agents Primary Talent inking deals with the Melbourne-based artist. The news comes hot on the heels of an announce from the other side of the globe, with Gossling invited to showcase at mega-conference SxSW in March 2014.
Sarah Blasko has a new video for 'Fool'. The video release is paired with news of Sarah Blasko's Heavenly Sounds tour; performing in churches and cathedrals throughout January in Sydney, Melbourne, Brisbane and Adelaide.
The Living End are finishing up 2013 with a few killer shows, as well as starting off the year with a bang and performing at Summernats 27 in 2014.
Our favourite Scandavian son, Mikhael Paskalev, has given us yet another reason to witness his live antics, inviting Australia's own three piece,Little May to join him on the road. The string of shows – on sale tomorrow (Wednesday 13th Nov) will see Mikhael flaunt his showmanship at Perth Festival, before hitting Brisbane, Sydney and Melbourne with Little May in tow next March.
As one of Australia's most loved performers, Bernard Fanning's live show has spanned many a stage. Most recently, taking in some of the country's finest wineries for A Day On The Green and now, bursting forth into the cyber realm with a live iTunes Session set for release on Friday 22nd November.
It's a project tinged in endless toil; a labour of love, which today manifests The John Steel Singers' most diverse work to date - sophomore album Everything's A Thread, out now. One mammoth, commonwealth-sized celebration is in order, with the band's national album tour kicking off today.
Gossling is pleased to welcome special guests Little Scout and Whitaker to the "Harvest Of Gold East Coast Tour". These shows provide the first live taste of Gossling's new album "Harvest Of Gold"
Never one to shy away from artistic exploration and interpretation, Sarah Blasko entrusted two songs from "I Awake" to Sydney peers PVT and Seekae.
Mikhael Paskalev is set to bring his super catchy pop with a twist sounds to Australia for the first time this March.
MT Stands for Many Things, and there are many things to be happy about when watching their new video for 'Alpha Romeo
First you had the d-wizz-a-licious street track 'State Of Unrest', then official single 'Everything's A Thread' and now, The John Steel Singers have gone and unleashed the third instalment – a new video for single 'Common Thread'.
Bear's Den may have just wrapped up a national tour, but their hallowed presence remains with the unveiling of new EP "Without/Within" released today
"Harvest Of Gold", the long-awaited debut album from Melbourne's Gossling, is here at last! The 10 tracks of gorgeous songcraft are a spotlight-stealing effort destined to be one of 2013's best debut releases.
James Vincent McMorrow has unveiled the video for 'Cavalier', the first single from his forthcoming second album, 'Post Tropical' released 3rd January, 2014
MT announce their arrival to Dew Process with a bang unveiling their first single 'Alpha Romeo'
"I Spy" something beginning with....EP! Mikhael Paskalev confirms debut EP this Novemeber.
Guineafowl is pleased to announce a run of shows that see him joining Perth rockers "Birds Of Tokyo" on tour this December.
With just weeks before their new album hits shelves and their live, gritty goodness infiltrates venues across the nation, The John Steel Singers welcome fellow Brisbanites Go Violets to their Everything's A Thread Album Tour this November
Set to play Falls Festival and sold out side shows now everyone gets one more opportunity to experience the sounds of London Grammar as they join the Feild Day lineup
They're the British trio behind this year's most sophisticated and exquisitely bridled sounds, but today London Grammar's Aussie fans prove a force to be reckoned with; driving the band's Melbourne and Sydney Falls sideshow to SOLD OUT status within minutes.
Follow-up work to the much-loved Early In the Morning confirmed for 3rd January
The John Steel Singers are hitting the road for a national tour this November. Spreading achaotic and glorious haze over five states within four weeks.
James Vincent McMorrow swiftly won over Australian audiences in 2012, when his maiden voyage was met with unprecedented demand, forcing upgrades and second shows along the East Coast. Now, the beloved Irish singer is set to send hearts a-flutter once again, with shows in Sydney and Melbourne this January.
London Grammar answer the collective call of Aussie fans with the announcement of two very special shows in Melbourne and Sydney early January
British trio set to make Australian debut ahead of National tour.
New single 'SOS' and video revealed ahead of national tour.
Gossling reveals details of a celebratory East Coast Tour to mark the release of debut album Harvest Of Gold
After making his musical homecoming with Even The Stars Are A Mess, Whitley is back to do it all again; announcing an extensive tour which sees him spreading a big ole starry mess across all corners of the country.
Dew Process presents Big Sounds official after party. Thursday 12 September 12.15am-Late at Birdee Num Nums
The John Steel Singers deliver new single 'Everything's A Thread' ahead of their BIGSOUND show. It is the first official taste of their forthcoming album
London Grammar annouce preview shows, the listening party and 'strong' as the next single.
Mikhael Paskalev's hit I Spy was featured on tonight's episode of Wonderland on Channel 10.
Launch show announced alongside special FBi broadcast.
New single 'Never Expire' out now! Listen here.
First single and National Tour revealed.
New track 'State Of Unrest' revealed along with East Coast tour details
London Grammar, James Vincent McMorrow and Gossling representing Dew Process
Jason Sudeikis, Jason Bateman, Will Forte & Ed Helms join the band. Watch here.
Bernard Fanning joins unprecedented line up in Northern Territory for a celebration of community, culture and heritage in the central Australian desert.
The highly anticipated album "If You Wait" due out 6 September!
Mumford & Sons' latest instalment comes in the shape of new single 'Babel' - the album's much loved title track.
Having curated her own store on eBay, fans are invited to snap up a Blasko bargain, but charity is the real winner with all profits going directly to Bowel Cancer Australia
'Wasting My Young Years' is the first taste of the London Grammar's forthcoming debut album.
The charts are in, and Brisbane's favourite son has come up trumps. Following first week sales, Bernard Fanning has claimed yet another #1 ARIA Chart debut with new album Departures.
To celebrate two decades of the Hottest 100 countdown, this year Triple J asked listeners to vote for their best-loved songs of the past 20 years. We're super proud to have DEW PROCESS Artist past and present making the list.
Check out the new single 'Tell Me How It Ends.'
Dropkick Murph's released a special Charity EP with all proceeds to benefit those affected by the Boston Bombings. Their friend Bruce Springsteen joins the band for a new version of 'Rose Tattoo'
The tour news follows the reveal of the latest track lifted from Sarah's fourth album I Awake - All Of Me, the video for which is as pure and unsettling as the song itself.
'Departures (Blue Toowong Skies)' is a heartfelt dedication to his father and brother.
New video shot deep in the Amazon Rainforest!
Whitley confirms new albums and tour!
Bernard Fanning's Sydney, Melbourne, Brisbane, Perth and Gold Coast shows have now SOLD OUT on the national Departures Tour.
You've heard 'Battleships' taking over your airways, now its time to see the new video.
Debut EP "Metal & Dust" out 17 May!
Featuring Mumford & Sons, Bernard Fanning, Sarah Blasko, Whitley and Art Of Sleeping!
Take a listen to the first single from the upcoming album "Departures".
Check out the album art and track listing of the upcoming album "Departures."
Teaser clip reveals new single will be in your ears on 22 April and the new album in your hands 7 June!
Bonjour from Gossling in Paris. Gossling has joined up with Oh Mercy to perform a duet 'La Minute de Silence' the song is the first from an inspired new album "Melodie Francaise" to be released later in the year featuring Australian artists performing French songs.
Enjoy Mumford & Sons live from the comfort of your couch this Saturday morning when 'The Road To Red Rocks' screens on Australian TV.
Watch Sarah perform live with the Sydney International Orchestra.
The video clip reveals a darker and more vulnerable Blasko than ever before.
Think Oliver meets Broadway… but more ghetto.
Dew Process to release 45-track birthday compilation.
Sick of hearing corny pop music taking over the airways at Christmas? Help Dropkick Murphys get #1 with their new single 'The Season's upon Us' & watch the clip
We're giving you the chance to be the first in Australia to view the film, with preview screenings held next week in Sydney, Melbourne, Brisbane, Adelaide and Perth.
James Vincent McMorrow's career continues to climb with his inclusion in the official soundtrack to "The Twilight Saga: Breaking Dawn – Part Two"
Dropkick Murphys are back with 'Rose Tattoo' the first taste of their upcoming album "SIGNED and SEALED in BLOOD."
Dropkick Murphys will come out swinging on the back of their new album "Signed And Sealed In Blood."
Due to high demand, the indomitable Sarah Blasko has added a second and final show to the Sydney portion of her 'I Awake' National Tour.
Prepare to have your heartstrings plucked by Mumford & Sons' new clip.
Art of Sleeping will mark the release of their EP, "Like A Thief", with a string of shows along the East Coast this November
The captivating Sarah Blasko will take "I Awake" on the road with her in February 2013 and it's set to be a big affair.
Dew Process are elated to announce the fresh signing of Melbourne songbird Gossling to their esteemed roster.
Blasko unveils her Album Installation dedicated to her new work.
Brisbane's Art of Sleeping reveals the details of their forthcoming EP; titled "Like A Thief."
Tickets still available in Hobart, Melbourne, Cairns, Townsville and the Gold Coast!
Taken from the forthcoming album "I Awake"
We are thrilled to announce the signing of Brisbane's latest and brightest Art of Sleeping
Sarah Blasko today reveals details of her fourth album.
'I Will Wait' official video filmed live at Red Rocks
Mumford & Sons General Store and Saloon to open in Sydney!
Sing along and sweat it out to The Hives' new video!
Shows added for Sydney, Melbourne and Canberra with The Jungle Giants announced as support.
Hometown heroes will play 9 sold out shows in 12 days at the iconic Melbourne venue.
Blasko joins the Gentlemen Of The Road in Cairns and Townsville as well as Gold Goast.
Congratulations to our very worthy Dew Processors!
Kickstart your weekend with Electric Guest's cover of 'Ritual Union'!
Plus see where the Gentlemen Of The Road tour will be stopping in Australia...
Expats on the move again for their East Coast tour
Ring in 2013 with your favourite Swedes!
Sarah Blasko accompanied by a 5 piece band will be joining Mumford & Sons at the Gold Coast Convention Centre on Wednesday, 31 October.
Deluxe version available with three extra tracks!
Win the best seat in the house at Splendour In The Grass!
Last Dinosaurs have returned to home soil after their first European excursion and won't be stopping anytime soon.
Mumford & Sons are pleased to announce the details of their forthcoming second album "Babel."
Dinos announced to play Bloc Party's intimate club show at The Zoo in Brisbane!
Voting now open for the People's Choice Award - Most Popular Band
Second Perth date added with other selling extremely fast!
Playing all of their albums in full through Novemeber and December 2012
Our office playlist is sounding great, we thought we better share it. Featuring Dew Process releases from the last few months, we couldn't be any more proud.
While the hangovers are only starting to fade, the memories of this year's Splendour In The Grass are as vivid as ever
The Sydney office donned their best Hives Black & White get-up to celebrate "Lex Hives"
We threw a little shin dig with Jebediah, Guineafowl and Mosman Alder. Here's what happened!
We'd like to assure Mr Piticco that we're working very hard, but when these kinds of things arrive, it's a little distracting...
Prepare to say "awwwww"
Spot the familiar face...
In what is one of his last interviews ever, Whitley asks himself the hard questions...
We always thought our talents lay in pinball. Not so. Check out the trophy!
Watch Yves Klein Blue cover Lou Reed's "Walk On The Wild Side" in one of the best Like A Versions we've heard/seen in yonks!
A week or so ago we were informed by our Marketing Manager, Graham "Asho" Ashton, that he was "getting listy", a sign that his infamous annual Best Of lists were almost ready. Now, here they are!
They might be touring the US at the moment, but John from the band still has a little spare time for this!
I recently ran into an old mate who is a 41 year old punk rocker. He has never eaten vegetables of any kind of spicy food. The most colourful thing you will find on this plate is tomato sauce.
He fell in love with loud, hard fast punk rock when he was 15 and hasn't moved an inch over all of those years. This got me thinking.
When jumping off stage into the crowd, be careful that there are no photographer's tripods or leads in your way, otherwise you could end up like this...
Just a small shindig...with BLOC PARTY, YVES KLEIN BLUE & DANANANANAYKROYD!!!!


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Our new poll asks, "How accurate do you think Sarah Palin's new book will be?"
Log on to our web site to cast your vote and leave us "Your 2 Cents." We'll have the results Wednesday.
And our weekend poll asked, "Will you contribute to the Salvation Army's Red Kettle campaign this year?"
69 percent of you said, "Yes" and 31 percent said, "No."
Thanks for voting.


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'Bama gonna 'Bama, until it 'Bamas otherwise
A stray thought on the just-concluded 2012 college football season:
"'Bama gonna 'Bama," we said Monday night, observing how visibly Nick Saban's star players had absorbed his obsession with perfection in all things. Comparing this:
Saban, not smiling, deadpans: "I'm extremely happy."
— Bryan Fischer (@BryanDFischer) January 8, 2013
with our all-time favorite Saban anecdote, one can safely conclude it'd be difficult not to take on Sabanian characteristics as an Alabama player via osmosis, if that's how on-message he is from victory to victory and season to season. Yet even with his oft-implied conviction that maybe perfection still isn't quite good enough, the fastidious emperor of the Crimson Tide must acknowledge leaps forward in evolution as they happen:
Saban on Gatorade bath: "It's cold, it's sticky. But I appreciate not getting hit in the head with the bucket. That's an improvement."
— George Schroeder (@GeorgeSchroeder) January 8, 2013
By the time the Tide's 2013 season opener with Virginia Tech rolls around, we fully expect Alabama players to have mastered the art of showering their overlord in sports drink without a single ice chip touching his person. Ever onward.


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Thursday, 3 November 2011
Sunny Felt Mobile
My sister in law is due any day and I have a million ideas for things to make for the baby. I have real trouble picking what to actually make, but knew I wanted to do a mobile. I liked the idea of the happy little sun looking over the baby, so played around until I was happy with it.
The sun, clouds and raindrops are made out of felt and I embroidered the face on the sun by hand with some perle embroidery thread. I used a stick from the garden too.
I hope the baby thinks it's as cute as I do.
At the request of a few readers, I have made the template for the sun face and cloud available to download. Click here to download the free templates.
And for those who are interested, here is a quick run down on how I put the mobile together:
For the raindrops, I just cut each one out separately. I stitched them together on a string by sitting them on tissue paper and running it through the machine. I ripped the tissue paper off afterwards. I attached a square of felt at the top of each string of drops to put inside the cloud so that they're anchored in there pretty well.
For the outer part of the sun, I folded a piece of paper into quarters and then half again on the diagonal (like folding a snowflake) and cut a diagonal slice off the top. I had to re-do it a few times until I was happy. Then I opened it up and traced it onto the orange felt and cut it out. I used 2 circles for the sun middle and embroidered the face onto one of them. I centred the 2 circles on the orange piece and machine sewed around the edge, leaving a little gap for stuffing. I left the threads long and used them to hand sew the gap shut. Same for the clouds, but put the tops of the raindrop strings inside and pinned them in place while I sewed around.
4 comments:
This is way cute! I am pinning it to my felt board. Great job!! Found you through Craftgawker :)ReplyDelete
Thank you for this great tutorial and template! I've just spent the evening making a mobile for my baby-to-be's room and I love how it turned out. I used embroidery floss to hand-sew my pieces together, just need to attach them all with a stick now.ReplyDeleteReplies
I'd love to see your finished product Ellie. My niece giggles at her mobile now when she's getting a nappy change. So cute!Delete
I just love the simplicity and of the mobile.ReplyDelete
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Goodbye Winter,Hello Summer" Offer ends April 30, 2014 Click here for more
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Craig Goettler Branch Manager forReliance Home Comfort CalgaryI'm Craig Goettler, Sales Manager for Reliance Home Comfort Calgary I have worked for Reliance Home Comfort for over 3 years and I am excited about heading up our flagship location in Calgary. In the years that I have been with Reliance, Reliance I have seen continued growth and innovation not only with our products and services, but with our people, staff and not to mention our strong involvement within the community. And as we continue to grow in the Alberta market, I look forward to assisting you and your family with all of your home comfort needs. If you have any questions or concerns about your furnace, air conditioner, or water heater, you are always welcome to call us at (403) 264-4822 or drop in and see us at our branch at 3953 112th Avenue SE, Bay 111, Calgary, Alberta.Meet our Home Comfort Advisors » You have my commitment that through hard work and always putting our customers first, Reliance Calgary will be built on reputation of being the premier heating, cooling, and
hot water company that is always reliable, professional, and trustworthy. That's why more than 1.4 million Canadians trust us with their home comfort needs. We are a large company, but our staff at the Reliance Calgary store all live here and are very proud to serve Calgary and surrounding communities. We enthusiastically sponsor the United Way, Habitat for Humanity. So if you see one of our Reliance employees at any one of your community events, please feel free to stop and say hello!


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About Tsumori ChisatoJapanese designer Tsumori Chisato is credited for having brought manga and anime influence to contemporary fashion. After graduating from Tokyo's Buynka Fashion College, Chisato worked for Issey Miyake from 1977 up until 1990, when she founded her eponymous collection. She relocated t... View More.
SHIPPING & RETURNS We offer free 2 day shipping on all other US orders. For international orders, we offer free express shipping (3-6 days) on all orders. We do not deduct any shipping or pickup charges from your refund. More info
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Fairmont Legion Post 17 defeated Bridgeport 7-1 on Wednesday evening in Bridgeport.
Earning the win on the mound for Post 17 was Bailey Mohr, who went six innings, while allowing just one run and striking out six.
"He pitched really good for us (Wednesday)" Fairmont's head coach Marty Morgan said. "He was ahead of most of his batters and he threw well."
In relief was James Bolander, who threw two innings and Matt Robbins threw the ninth.
On the offensive side, Fairmont was led by Fletcher DeVaul with three hits; Austin Bland, Johnny Kesling and Robbins, each had two hits; Chris Petrucci, Cutter Atha, Brandon Plivelich and Travis Smith each had one.
Post 17 will be back in action Friday night in Beckley. The next home game for Fairmont will be on Sunday at 1 p.m. against Beckley at East Fairmont High School.
Prep Sports
Post 17 defeats Bridgeport, 7-1
Fairmont Legion Post 17 defeated Bridgeport 7-1 on Wednesday evening in Bridgeport.
- Prep Sports
University hands Huskies first loss; East edges Elkins
The mercy rule has been a familiar part of North Marion's softball season.
Through the first seven games, the Huskies regularly pounded their opponents with stingy defense, sharp pitching and timely hitting. Rarely did a game go all seven innings for the previously undefeated team.
East can't overcome No. 7 Lincoln, falls, 4-0
Thunder clouds weren't the only thing looming over the East Fairmont (6-6) softball team Monday when the Lady Bees hosed No. 7 Lincoln. Joining the ominous clouds was a sense of urgency for energy that never showed up as Lincoln was able to shut out East Fairmont, 4-0.
Kesling's bat powers Polar Bears
When Fairmont Senior's Johnny Kesling stepped into the batter's box this past week, it was game over.
North Marion's rally falls short
North Marion had all the pieces in place for a thrilling come-from-behind victory Saturday afternoon.
The four runs in the bottom of the seventh. The tying runner on third and the Huskies' fastest player on second. Even the clear-blue sky on the mid-70s afternoon was the perfect stage for a comeback.
Giorcellis share important piece of tennis tradition
You always hear the phrase "pass the torch."
When those words come into your mind, you generally think of someone older, wiser and more experienced passing something along to someone younger, the next generation.
Huskies' sixth-inning comeback falls short
It ain't over till it's over.
North Marion (3-4) proved that, despite falling to Elkins, 13-8, during its home opener Thursday night from North Marion High School.
After falling behind, the Huskies proved that you can still take something away from a late-inning rally despite taking home an "L."
Coaches support WVSSAC ruling
West Virginia educators took a major step toward extending the summer practice period for high school sports earlier this week.
The West Virginia Secondary Schools Activities Commission board of control voted to extend the current three-week window by five weeks.
Larry Conaway remembered at invitational
Current North Marion runners might not have known Larry Conaway personally, but they are certainly still feeling the impact that the longtime track coach had on the program nearly five years after his passing.
Hawks deal Polar Bears first loss: PHOTOS
Fairmont Senior baseball coach Steve Naternicola was at a loss for words Wednesday when asked about his Polar Bears' 6-3 loss to University High School at Mylan Park.
"We didn't ... I don't know what the problem was today. I just don't know what to say," he answered. "All the other games we've showed up, and today we just ..."
East Fairmont jumps on RCB early: PHOTOS
Bases loaded. Nobody out.
Both baseball teams found themselves in exactly the same place in their half of the first inning.
- More Prep Sports Headlines
- University hands Huskies first loss; East edges Elkins


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Resource Pages
Related Links
- Integrated Energy Policy Report (IEPR)
- California Energy Commission: Local Government Assistance
- Climate Change, Land Use, And Infrastructure Web Portal
- California Association of Councils of Governments
- California Land-Use Planning Information Network (LUPIN)
- California State Parks - Office of Historic Preservation
- Governor's Office of Planning & Research
Renewable Energy in California
- Institute for Local Government - Resources, Tools, and Technical Assistance
- Land Use Subgroup of the Climate Action Team
- Local Government Commission - Ahwanee Principles
- Local Government Environmental Assitance Network (LGEAN)
- New Solar Homes Partnership Program Local Government Toolkit
California Solar Permitting Guidebook from the Governor's Office of Planning and Research
Solar Energy Permitting Resource:
(Resource ID PT-17)
Solar Energy Facility Permit Streamlining Guide,
Model Solar Energy Facility Permit Streamlining Ordinance, and Renewable Energy Combining Zone
To subscribe to the "Local Government" e-mail ListServer, enter your e-mail address completely:
Planning and Permitting Resources
For Renewable Energy Systems
Background Information
In 2011, the Legislature increased California's Renewables Portfolio Standard (RPS) from 20 percent by 2010 to 33 percent by 2020. The law expands the RPS to include all electricity load-serving entities in the state. In addition, Governor Brown's Clean Energy Jobs Plan calls for an increase of in-state renewable generating capacity by 20,000 megawatts (MW) by 2020. This goal includes 12,000 MW of energy located "on-site" or close to where energy is consumed (20 MW and smaller) and 8,000 MW of large-scale renewable energy capacity.
These new goals will significantly increase renewable energy project development of all sizes throughout the state, most will require involvement of local land use authorities. In addition to the Energy Commission's Local Government Assistance effort, the Energy Commission is providing web-based tools to help ease incorporating renewable energy into the planning process and streamline permitting of renewable energy projects. These tools include:
- Planning Assistance - Tools, documents, and practices that can assist local jurisdictions plan for renewable energy development,
- Permitting Assistance - Tools, documents, and practices that compliment local agencies' permitting expertise and can assist local jurisdictions to appropriately reduce the time and cost of issuing and obtaining permits for renewable energy development.
- Outreach and Information Gathering - A forum informing state agencies of local governments' needs to accelerate renewable energy development.
- Feedback - Contact Energy Commission staff at firstname.lastname@example.com to add or update any information or notifications contained within this page.
The Energy Commission will use the Integrated Energy Policy Report (IEPR) as a forum to discuss issues that affect the planning and permitting of renewable energy projects, and the possible solutions to these issues.


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For decades they've been coveted for their historic value and high silver content. Unfortunately for seekers of the coin, many Morgans were melted down decades ago, leaving just a precious fraction of the originals available.
This stunning Pendant features the highly sought-after coin (struck from 1878 to 1921) framed by a matching silver bezel, making for an eye-catching piece of jewelry ready to be passed on for generations to come! Pendant measures 3 1/4 x 2 5/16 x 1".
Order ONLINE Today!
Please Note: This item is shipped directly from the factory. To see the expected shipping date, please add it to your Shopping Cart. Sorry, no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Puerto Rico or APO or FPO addresses.
Morgan Dollar Pendant with SilvertoneBezel from Unified Precious Metals
You qualify for a free gift. It will be added to your cart automatically.
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Individual faculty and staff listings may be found in the campus phone directory.
Mailing Address:
KU Dept. of Clinical Laboratory Science
Mail Stop 4048
3901 Rainbow Blvd.
Kansas City, KS 66160
E-mail: firstname.lastname@example.com
Phone: 913-588-5221
For technical issues, including broken links, errors, display problems or other website issues, please e-mail email@example.com.
The academic units of the School of Health Professions are located at the KU Medical Center in Kansas City, Kan. The Office of the Dean is in the School of Nursing Building, room G040.
Visitors without pre-paid parking permits should park in the public parking garage along Olathe Blvd. on the south side of the campus. Short-term drop off parking is available off 39th Ave., across from the KU Medical Center bookstore. Accommodations are available upon request.


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Tempting Italian-style meatballs with an Asian Flair.
Buy this ingredient
1. Place meatballs and sauce into medium (4qt) slow-cooker.
2. Stir to mix.
3. Cover and cook on low heat for 4 hour or 2 hours on high.
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Spas >Vip Spa
5936 Pembroke Rd, Hollywood, FL | Directions 3302325.995019 -80.205735
Mon-Sun: 10am-12am
Neighborhoods: West Park
VIP Spa on Pembroke-441 – I must say, this place has the best massage girls I have ever found at this price. $80/hour,,,and I tip.
Very professional, and skilled in the Korean style of deep tissue.
Connie and Suni both do great walk on back and leave me feeling like I am healed.
Not erotic, so wh0re-mongers need not bother.
They wear like nurses uniforms, but the real deal for a great massage when you're muscles are sore and you're stressed out from life.
Sign in with Facebook Sign in with Facebook to see what your friends are up to!
Do you have a review of Vip Spa on your blog? If you include the Citysearch image link (shown below) in your post, we'll automatically link to your review from the business profile page. Here's how our Linkback system works:
The Linkback system is free and automatic. It's really that easy.
To link to our business profile page, copy the html below to your web page.


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Carlisle Central Hotel
Travelodge Carlisle Central Hotel
|Price per room per night
|Double Room
|Flexible rate (Cancel up until noon on the date of arrival)
About this hotel
Just 1 mile from Carlisle train station and 6.5 miles from Carlisle airport, Carlisle Central Hotel is the ideal place to stay for those wanting to be close to good transport links and local attractions. Take a trip into Carlisle centre, 0.5 miles away, or visit historical Carlisle Castle and Hadrians – an English Heritage site.
For families looking for a cultural day out, you'll only have to travel 2 miles to explore Tullie House and discover the history behind the town. Alternatively, if you're looking for hotels near the Green Room Club theatre then this is a great option, at just 2 miles away.
The hotel has our fresh new look and features Travelodges new room design complete with Dreamer Bed so you can be sure of a great night's sleep.
Transport links near Carlisle
- Carlisle Train Station - 0.2 milesView map
Places to visit in and around Carlisle
- Carlisle - 0.5 milesView map
- Tullie House - 2 milesView map
- Carlise Castle and Hadrians - 2 milesView map
- Guidhall Museum - 2 milesView map
- Carlise Cathedral - 2 milesView map
- Bitts Country Park - 2 milesView map
- Green Room Club (Theatre) - 2 milesView map
- Stanwix Arts Theatre - 3 milesView map
- North Pennines - 27 milesView map
- Keilder Water and Forest Park - 45 milesView map
Directions supplied by Travelodge
From the north/south exit the M6 at Junction 43 and follow the A69 Carlisle city centre signs for 1.5 miles. Turn left before the traffic lights at the United Reform Church onto Cecil Street where you will find the Travelodge 200 yards on the left.
Plan your journey
Parking details
The hotel does not have a car park.
Parking is available nearby at the William Street and Cecil Street pay and display car parks. From the hotel, these are both a 200 yd walk along Cecil Street.
Car Park Address: WILLIAM STREET, CARLISLE, CA1 1RX.
Car park type: Surface.
Pay and Display.
Directions to parking
Calls cost 10 pence per minute from a standard BT landline. Calls from other networks and mobiles may vary. Bookings made through the Central Reservations call centre are subject to a non-refundable booking fee of £2.50 per call.
Our Most Flexible Rate
These rates are still great value, but offer the most freedom to change bookings. Bookings are fully flexible and can be cancelled up until 12 noon on the day of arrival
Our Best Rate
This is a saver rate. This rate is Non refundable. You can amend them up to 21 days before arrival for a £5 fee.
Twin Occupancy
Please note that the sofa bed/pull out bed in the room will be made up before your arrival.


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- Posts:92
- Followers:2
Tony's Free Big 12 Play
0 Reply | 293 ViewsOn 01/11/2012 12:45 PM in Cappers
Point Spread: +4/-110 Iowa State
Iowa State +4.5 vs Mizzou
Let this line creep up, as it has moved up from 4 in 2 books already by 10 AM today. Missouri is a horrific road team. One of the reasons they fired a good coach last year. Their last road game as a fav was against Kansas State and they got a woodshed ass kicking by 16 points. Mizzou a good team but lack size and again they are out-sized by a good Iowa State team off back to back wins at home and on the road against Texas ansd Texas AM. ISU is very tough at home, and can trade punches on the scoreboard here and I feel grab some easy points in the paint on the offensive glass. Mizzou has covered just 16 out of their last 55 road games, unreal. Not ready to lay points with them on the road against a team who can out rebound them and have good players and are well coached. Down to the wire game. Bear in mind Iowa State is 12-3 team.
FREE Play on Iowa State
To see more of Tony George's plays click here.


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Mark Healy is an adjunct professor in the Graduate School of Education.
Mark Healy
Professional Title: Adjunct Professor
Areas of Academic Focus and Expertise: K-12 Mathematics curriculum development; effective instruction and assessment in K-12 Mathematics; educational leadership.
Area of Work and Concentration at Lesley: Secondary mathematics instruction and assessment
Representative List of Recent Courses Taught: EEDUC 6202: Teaching Mathematics in a Student-Centered Secondary Classroom
Education: BEd, University of Alberta; MEd, University of British Columbia; EdD, University of Pennsylvania (in progress).
Representative List of Recent Publications / Exhibitions: Contributing Author for MathWorks textbook series (Grades 10, 11, 12).
Mark Healy has worked in the public and private education systems in both Canada and the United States, serving in the roles of teacher, consultant, and administrator. In his current role as the Pre-K through 12th grade District Mathematics Coordinator in Cambridge, Massachusetts, he works with district leaders, school leaders, teachers, and families to ensure that the department's goals fully support the needs of all stakeholders. He is an author of the MathWorks textbooks currently being used in Grades 10, 11, and 12 classrooms across Western Canada, and is currently writing a book on how to implement a Teacher Leadership program in schools. He is a member of the Massachusetts PARCC Educator Leader Cadre, and is tasked with providing the most up-to-date professional developments focused on the PARCC development and implementation.
Middle School Programs
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Professional Development Events and Workshops
Programs Near You
Faculty Profiles
Alumni/Students in the News
School Blogs
Field Placement
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Centers of Excellence
Reggio Emilia
Request more information
Schedule a campus visit


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Scoring a Pay Raise that Matters
NEW YORK ( MainStreet) Check this figure: 2%. That's what the HR numbers geek say is the typical pay increase in the private sector. In the federal government, it is 1%...and when that comes in January, it will be the first pay hike federal workers have seen in three years.
Face it, you don't climb the economic ladder waiting for the boss to dole out annual pay raises.
Do the math. Earn $50,000 per year and that 2% pay hike maybe gives you enough extra dough for a latte every other day. In actual math, it amounts to $4 pre-tax each workday.
Big whoop, right?
You want a pay hike that will make a difference in your lifestyle.
Talk with HR experts and many pooh-pooh that idea, saying that in tough times, just be grateful for the paycheck. But of course that is what they are paid to say.
There are others who will tell you the secrets to scoring a double-digit percentage pay hike, and those are the only ones worth listening to. Read on for strategies that just may let you start the new year in a higher tax bracket.
* Think strategically and think visibility. If what you are doing is killer but it is off the radar of the big brass, guess what, you are looking at a tiny pay hike. Ditto if what you are doing - however stellar - has negligible strategic payoff for the company.
To get more, change your game plan. Focus on what matters to the higher ups. "The work needs to have strategic value to the organization and should be highly visible to leadership," said Janine Truitt, chief innovation officer at Talent Think Innovations. "When you are continuously churning out programs and initiatives that follow this formula, you are likely to get what you want with little push-back,"'
* It comes down to dollars and cents.
You want more dough? Make more bread for your employer. It's that simple.
Katie Donovan, founder of Equal Pay Negotiations, explained that the foundation for going in with a demand for a huge pay hike has to be centered in quantifiable benefits you have brought the organization. "The business argument needs to include your dollar impact on the company," Donovan said. "This can be cost savings or revenue generation. Once you can start talking about how you saved the company $100,000 by improving a process then you can negotiate a $10,000 raise."
*Do your homework.
"Know what you're worth." advised Bill Grimm, professor of practice in entrepreneurial finance and negotiation at the Rollins College Crummer Graduate School of Business. "Use online research and information from industry publications or professional contacts to determine if you're getting paid a salary in line with your abilities and workload responsibilities."


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Tumbling Mats - Custom Gymnastics Tumbling Mats, Tumbling Mats for Kids and Home
Tumbling mats are available in folding mats for tumbling, intended for home and school use. Gymnastics tumbling mats can be custom ordered in a variety of colors and many sizes of tumbling mats for kids. Gymnastics tumbling mats can be used for practice and training for cheerleading, gymnastics, tumbling and floor exercises. Greatmats tumbling mats for home and school are available from 1.5 to 2.5 inch thickness and thicker landing pads and skill development cushion pads. See our gymnastics mats category page for a complete line of professional gymnastics mats.
Tumbling Mats Custom Made
Make any size with any color for your team or home. Ships in 1-3 weeks.
Discount Tumbling Mats$149.00 27 Reviews
Common sizes and colors, in stock and ready to ship in 1-3 working days.
4x8 Tumbling Mat 1.5 Inch$149.00 27 Reviews
In stock folding gym tumbling mat. In Stock, ships in 1-3 working days.
Tumbling Mat 4x8 Ft x 2 Inch$229.00 19 Reviews
In stock quality gym tumbling mat. In Stock, ships in 1-3 working days.
Tumbling Mats 5x10 Ft$249.00 24 Reviews
When a larger thicker gym tumbling mat is needed. In Stock, ships in 1-3 working days.
Production lead time for our custom tumbling mats is typically
2 to 4 weeks. Custom made to order gymnastics tumbling mats are made in
the USA by a leading mat manufacturer with top industry product
warranties. Custom made tumbling mats for sale feature many popular
colors and virtually any size needed to meet your tumbling mats needs.
Volume discounts apply for custom gymnastics tumbling mats for kids and
for professional school applications.
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Choose the right size and thickness of tumbling mat for your needs including; cheerleading, gymnastics, tumbling and floor exercises. For custom tumbling mat design assistance please contact one of our professional and caring customer service associates. We are happy to assist with your tumbling mat questions regarding cheerleading, gymnastics and home use.


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Cruttenden, 25, of Norwood, Colo., and Mesa, Ariz., was killed Sunday, Nov. 7, alongside Army Spc. Dale J. Kridlo, 33, when insurgents attacked their unit in Ban Kunar, Afghanistan.
Funeral arrangements are under the care and direction of Taylor Funeral Service and Crematory, in Delta; a burial service with Full Military Honors will be held at The Veterans Memorial Cemetery of Western Colorado in Grand Junction on Wednesday, Nov. 17, at 10 a.m. A memorial service will follow at the Hotchkiss Community United Methodist Church, in Hotchkiss, at 2 p.m.
Norwood was home to Cruttenden, who enjoyed spending his time outdoors, camping, fishing, hiking, snowboarding and logging. He especially enjoyed time spent with his family.
Cruttenden is survived by his daughter, 2-year-old Dusti-Rai Ferrin, of Nucla; his parents Yvonne and Scott Featheringill, of Hotchkiss, and Steve Cruttenden and Annette Roth, of Lake Odessa, Mich.; by his brothers, Austin Cruttenden of Fort Collins; and Spencer Featheringill and Dakota Featheringill, both of Hotchkiss; Tavis White and Dustyn White, both of Mesa, Ariz.; by his sisters, Savana White and Jennifer White, both of Mesa, Ariz., and Alicia Cruttenden of Hotchkiss. He is also survived by his grandparents Lynn and Shirley Wencel of Apache Jct., Ariz., and Frank and Pat Cruttenden of Delton, Mich.
Memorial contributions may be sent to the Aaron Cruttenden Memorial Fund c/o any Wells Fargo Bank.
View the internet obituary and sign the online guest registry at taylorfuneralservice.com.


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@1 Document Publisher helps you maintain your online documents, such as installation guides, handbooks, FAQs, manuals and so on, all in an organized manner, with automatic index numberings. Features include add mode, delete mode, edit mode, image upload, individual page or grouped pages sorting and renumbering. No SSI or frame involved. Documents are generated in the template you defined. 3 switchable admin interface skins are available. It is extremely easy to setup, and it runs lightning-fast as there is only a single 26Kb-script involved.
Categorized Headlines Publisher is a news posting script with add, edit, and delete features that can embed an image (with image upload) in the body of the detailed news. It also supports category icons. You can even upload your own icons, or delete old ones. A "NEW" image icon will be automatically inserted next to the headline if the news is less than 'x' days old (this feature can be turned off). The Pro version supports maximum news, and news category limiters. It can be used with or without SSI.
@1 Personal Memoranda lets your site users submit their personal information and business particulars to your searchable database (pending approval by the administrator). An email is automatically sent to the administrator when a submission is made, and an email is sent to the user when their record is accepted or rejected. Image upload is supported, as well as renaming of field titles, auto profile ID, and date-stamping (sort by date).
@1 Auto Delete deletes all files (in a specific directory) with dates older than the specified number of days. It can be useful if you have pages generated through user's input. It can be run manually from a browser, through telnet, or automatically using crontab. There are only two variables to edit - the directory, and the file age.
An SPM data analysis program.
A combined URL and content filtering filter.


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Leave it to Ozzie Guillen to stir up the first controversy of the 2012 baseball season. Guillen, former manager of the Chicago White Sox, is known for saying exactly what he thinks and feels–so naturally, when thrust onto center stage as the new manager of the Marlins, one of the first things Ozzie does is declare his love for Fidel Castro. This, in Miami, the city in which more Cubans live than anywhere else with the exception of the island itself. What he said, precisely, was, "I respect Fidel Castro. You know why? A lot of people have wanted to kill Fidel Castro for the last 60 years, but that son of a b—- is still here."
The Miami Mayor wants the Marlins "to take decisive steps" against Guillen in the name of "freedom loving people." The County Commission Chairman wants him to resign. Cuban-American State Senator Rene Garcia wrote to the Miami Herald : "What I also consider disturbing is the fact that the Miami Marlins received tax dollars from this community, including Cuban-American exiles, to fund the construction of the new stadium." A Cuban exile group, Vigilia Mambisa, plans to protest in front of the stadium until Guillen is fired.
Poor Oz. Born in Venezuela, he's coming from a place of Latino pride. In the past he's said good things about the President of Venezuela, Hugo Chavez, also an enemy of the U.S. He likes macho guys who stand up for their Hispanic heritage, but at the same time, he's an American patriot. He's apologized for the Castro comment, and a press conference is scheduled where, it is rumored, he'll do some more groveling.*
On today's Mike and Mike sports show, where they tend to beat issues into the ground, Mike Greenberg and commentator Buster Olney spent almost the entire 3-hour show bludgeoning the thing to death. Via telephone another sports analyst joined in, Dan LeBatard, whose parents fled Castro's Cuba. LeBatard said that in his family Castro is considered their Hitler. Mike Greenberg, who as a Jew ought to know better, repeatedly compared the two men. Greenie did, however, perform a much needed service by reading the First Amendment, with its allusion to free speech; Guillen's words clearly don't fall under its protection. He noted that, if you're a pro-Castro comic or other kind of performer, you just can't play Miami: nobody will come see you. It's "the one place you can't say this."
As blown up as this has become, it's because there's so much at stake. This is the year the Marlins are steppin' out; you might even call it their coming-out party (as in social debutante's ball, not a closet exit!). The Marlin's new tax-funded stadium, built in Little Havana no less, will cost the city two billion dollars over the next 40 years. Another big chunk of dough was spent on new players, including the former Mets star Jose Reyes. As Dave Zirin put it in The Nation, "This was the last best chance to sell baseball in South Florida. Loria {the Marlin's owner} desperately needed a hot start for his team and some sugary sweet media coverage for his new ballpark." Instead he got Ozzie Guillen.
Personally, I love Ozzie's humor and honesty. If he's fired over this it'll be a sad sad day for baseball.
On a Happier Note…
After everything Barry Zito's been through all these years as a Giant, after all the disappointments, the fans dumping on him, and his own self-judgment, which was no doubt more considerable than any of us know, Zito finally pulled off a stellar performance.
He threw his first complete-game shutout in nine years, and, as Yahoo put it, "The oft-maligned pitcher partied like it was 2003 again." It was the Giants' first win of the season, after being swept on Opening Weekend by the Arizona D'Backs. They shut out the Colorado Rockies at Coors Field with a 7-o win. Zito allowed four hits in 112 pitches; he credited an adjustment to his delivery for his success.
Teammate Aubrey Huff told reporters, "I couldn't be happier for Barry. It's no secret he gets buried by the fans, the media and all. To see him go out there and put up a complete-game shutout in Colorado, all the haters out there — that's for them." Well said, and well done, Barry! I knew you still had your stuff!
*Update on Ozzie/Fidel Flap:
At the press conference held at the stadium this morning, 200 protesters showed up to demonstrate. Marlins management suspended Guillen for five games. Sergio Busto of the Miami Herald was on NPR's Talk of the Nation and said "This is a public relations nightmare for the Marlins." The next home game is on Friday the 13th. Should Oz beware the 13th?
Related articles
- Ozzie Guillen, Miami Marlins Manager, Apologizes For Praise of Fidel Castro (thehollywoodgossip.com)


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Liberty Global goes live in Germany with Arris E6000March 12, 2014 12:44 pm | by Mike Robuck | News | Comments
Liberty Global-owned Unitymedia Kabel has deployed Arris' E6000 converged edge router en route to offering its customers a 1 Gbps service. The customer win has the potential of getting the E6000 into Liberty Global's additional cable operations in the 13 other countries across its European footprint.
RST Fiber lights up 100G-fiber backbone in N.C.March 11, 2014 12:49 pm | by Mike Robuck | News | Comments
RST Fiber is laying claim to being the first privately-owned company in the nation to fire up a 100-gigabit backbone network using carrier-grade IPv6. The 3,100-mile underground network, which is supplemented by Wi-Fi, stretches across RST Fiber's home state of North Carolina.
In the media: Comcast might take on YouTubeMarch 11, 2014 12:46 pm | by Brian Santo | News | Comments
The reports have been fueled by Comcast's recent acquisition of FreeWheel, which specializes in delivering ads in streaming content. Of course that would be helpful with Comcast's current multi-screen delivery services, but it could just as easily be for a channel providing mostly short-form video, a la YouTube.
BHN, Fujitsu take 400G, 800G for a trial spinMarch 11, 2014 12:41 pm | by Mike Robuck | News | Comments
Bright House Networks and Fujitsu teamed up to trial the vendor's 400 G technology over a live network. The backbone trial was Fujitsu's first 400G outing with a cable operator. Once the 400G trial was completed, an error-free rate of 800G was also attempted and achieved.
Cable Center names Hall of Fame Honorary CommitteeMarch 11, 2014 12:33 pm | by Mike Robuck | News | Comments
The Cable Center unveiled the members of its 2014 Cable Hall of Fame Honorary Committee this morning. The committee members will serve as the official ambassadors for the upcoming Cable Hall of Fame event at The Cable Show and The Cable Center in Denver.
Comcast content deal with Sony tweaks NetflixMarch 10, 2014 1:35 pm | by Brian Santo | News | Comments
Comcast has cut a deal to sell content from Sony Pictures Home Entertainment, which gives Comcast the right to sell Sony movies and TV Series. In an intriguing twist, that deal gives Comcast the rights to sell the first season of "House of Cards" – the show that helped turn Netflix into a prominent programmer, on par with traditional cable networks.
Conax, PayWizard integrate product linesMarch 10, 2014 1:01 pm | by Brian Santo | News | Comments
PayWizard and Conax have created a flexible ecosystem for monetizing multiscreen content, by combining he former's subscriber management platform with the latter's Contego Unite multiscreen security solution. The combination will enable operators to register and manage subscriber accounts and process payment across all devices.
TiVo hires former Dish exec as CMOMarch 10, 2014 12:40 pm | by Mike Robuck | News | Comments
TiVo has hired former Dish Network executive Ira Bahr as its new chief marketing officer. Bahr, who will start his new job immediately, will be in charge of the company's global marketing efforts. He will be based TiVo's San Jose corporate headquarters and report directly to TiVo CEO and president Tom Rogers.
Aereo shut down in Denver, Salt Lake CityMarch 10, 2014 12:35 pm | by Mike Robuck | News | Comments
After a recent court ruling, Aereo was forced to shut down its service in Denver and Salt Lake City Saturday morning. On Friday the 10th Circuit Court of Appeals panel turned down Aereo's request to suspend a federal judge's preliminary injunction order to stop its service in six states.
Charter makes move to all digital in three statesMarch 7, 2014 12:26 pm | by Mike Robuck | News | Comments
Charter Communications' all digital conversion initiative is now underway in Southern California, Alabama and Georgia. With the reclaimed bandwidth from the analog-to-digital conversion, which is scheduled to be completed across Charters footprint this year, Charter will serve up more than 200 HD channels, offer 10,000 VOD options and increase its data speeds.
Charter tees up Showtime AnytimeMarch 7, 2014 12:21 pm | by Mike Robuck | News | Comments
Charter Communications has launched Showtime Anytime to give its authenticated subscribers free access to on demand content, live broadcasts of Showtime's East and West Coast feeds and original programming. Showtime Anytime streams across computers, iOS and Android phones and tablets, Kindle Fire tablets and Roku streaming players anywhere in the nation.
FCC set to bar TV stations from retrans "collusion"March 6, 2014 10:58 pm | by Brian Santo | News | Comments
FCC Chairman Tom Wheeler is circulating a proposal among his fellow Commissioners recommending several measures, including the elimination of a certain loophole in current rules that allows media companies to circumvent ownership consolidation rules, and prohibiting multiple local broadcasters from negotiating together.
Harmonic introduces first in line of new IRDsMarch 5, 2014 1:41 pm | by Brian Santo | News | Comments
The ProView 8100 is suitable for use for everything from basic monitoring to end-point delivery from the distribution network. The IRD can act as a stand-alone unit or as part of a widely dispersed primary distribution network under the control of Harmonic's DMS video distribution management system, the company said.
Dish adds Kindle Fire HDX to appMarch 5, 2014 1:33 pm | by Mike Robuck | News | Comments
Dish Network recently upgraded its Dish Anywhere app to support Kindle Fire HDX tablets. The app, which first launched last year, previously worked only on Android and iOS devices. Dish has been active on the TV Everywhere front, and its app gives subscribers the ability to watch all of their live TV programs, DVR recordings and VO titles on-the-go.
Cablevision adds beIN sports networks to lineupMarch 5, 2014 1:26 pm | by Mike Robuck | News | Comments
Cablevision announced this morning that it would add beIN Sports and beIN Sports en Español to its channel lineup. In order to prime the pump, Cablevision will serve up a free preview of both channels to all of its subscribers March 20-23.
Report: Router market rebounds last yearMarch 5, 2014 1:21 pm | by Mike Robuck | News | Comments
The service provider router market clawed its way to a 5 percent increase for all of last year after shrinking in 2012. Sales of service provider routers rebounded to a record level of $9.7 billion last year and are expected to accelerate this year, according to a report by Dell'Oro Group.
Dish, Disney deal envisions Internet-delivered TVMarch 5, 2014 1:18 pm | by Associated Press | News | Comments
With a string of recent deals, cable and satellite providers are beginning to acknowledge a brutal truth that companies like Hulu and Netflix have known all along: Many TV viewers, especially young ones, want shows and movies on their own terms — wherever, whenever and on whatever devices they choose. Dish Network took a big step toward such a future with a deal announced Monday with Disney.
Roku gets into streaming-stick fight with GoogleMarch 5, 2014 1:14 pm | by Associated Press | News | Comments
Roku is getting into an Internet video-streaming stick fight with Google's Chromecast. Like the similarly shaped Chromecast, Roku's thumb-sized device plugs into a TV's HDMI port and feeds Internet video through a Wi-Fi connection. The Roku device, announced Tuesday, sells for $50 compared with $35 for the Chromecast.
Demystifying Technology: Stream Management and Policy Enforcement in Multiscreen DeliveryMarch 4, 2014 7:04 pm | by CED | Videos | Comments
CED editor-in-chief Brian Santo discusses the lack of control features for congestion management, quality of service, rate-shaping and other considerations in multi-screen delivery. In this episode, we discuss how session delivery management systems enable service providers to collect metrics on the session, and then control the delivery process -- including rights policies, quality, and the delivery of ads.
Skitter TV in with North Dakota co-opMarch 4, 2014 1:46 pm | by Brian Santo | News | Comments
Skitter TV's platform allows for the integration of local broadcast channels with a growing number of cable programming channels and various web-based sources of video. Skitter TV can deliver services to a variety of consumer premise equipment, including Roku boxes and similar retail devices.
Time Warner Cable to launch Epix channelsMarch 4, 2014 12:47 pm | by Mike Robuck | News | Comments
Starting March 18, Time Warner Cable will offer four channels from Epix, and give its digital basic tier customers a free three-month trial. The four channels are Epix, Epix 2, Epix 3 and Epix Drive-in. Epix will be available in HD and SD, and on Time Warner Cable's VOD service, while Epix Drive-In will be offered in SD.
TWCBC tunes in HD video for healthcare facilitiesMarch 4, 2014 12:43 pm | by Mike Robuck | News | Comments
Time Warner Cable Business Class is now offering healthcare facilities an HD video service that mimics the in-home viewing experience for patients. The service, which is called "HD Video for Healthcare," provides HD video, free VOD programming, an interactive program guide and the ability to pause live TV to hospitals, doctor's offices, long-term care facilities and other medical facilities.
In the media: Comcast to buy FreeWheelMarch 3, 2014 1:18 pm | by Brian Santo | News | Comments
The reported price is $320 million. Where many ad insertion systems tend to focus on the delivery of ads that are appropriate for subscribers, Freewheel gives MVPDs like Comcast the ability to control who can sell ads into their content. Freewheel has associated tools for managing the financial aspects of the ad streaming business.
Report: Apps on set-top boxes a booming businessMarch 3, 2014 12:55 pm | by Mike Robuck | News | Comments
According to a recent report, last year one out of every 10 pay TV households had access to applications on set-top boxes, including apps for news and information services, service provider specific apps, over-the-top (OTT) video, games, and music services. By 2019, nearly 40 percent of pay TV households should have access to similar services and features, according to ABI Research's report on set-top box applications.
AT&T adds more live channels to U-verse appMarch 3, 2014 12:42 pm | by Mike Robuck | News | Comments
AT&T's authenticated subscribers can now view 27 additional live channels with the U-verse App for tablets and smartphones. With the latest additions, U-verse TV customers can now watch a total of 136 live channels inside the home and 44 live channel outside of their homes.


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SOURCE VimpelCom Ltd.
AMSTERDAM, Jan. 23, 2014 /PRNewswire/ -- VimpelCom Ltd. ("VimpelCom", "Company" or "Group") (NASDAQ: VIP), a leading global provider of telecommunications services, today announces changes to its Group Management.
Philip Tohme, currently the Group's Chief Technology Officer, has been appointed CEO of Djezzy, VimpelCom's business in Algeria. Vincenzo Nesci will continue as Executive Chairman of Djezzy.
Dmitry Kromskiy, Head of the CIS Business Unit, has decided that after more than 10 years with VimpelCom he will not renew his contract of employment with the Group. Dmitry will leave the Company when his contract ends on January 31, 2014 and he intends to seek other opportunities to develop his career.
In the interim Mikhail Gerchuk, Group Chief Commercial and Strategy Officer, will be appointed acting Head of the CIS Business Unit following Dmitry's departure.
Jeff McGhie, Group General Counsel & Chief Corporate Affairs Officer, has also decided to leave VimpelCom and will be taking a senior position in the voluntary sector. Jeff will remain with VimpelCom until the end of May 2014.
VimpelCom expects to announce replacements for each of these positions in due course.
In addition to these changes to the Management Board, three appointments to the Group Executive Board ("GEB") have been made: with immediate effect, Mikhail Gerchuk , Anja Uitdehaag (Group Chief HR Officer) and Philip Tohme (in his capacity as Group CTO) will also join the Group Executive Board.
Jo Lunder, Chief Executive Officer, commented:
"Dmitry Kromskiy and Jeff McGhie have made invaluable contributions to VimpelCom and we wish them good fortune and success in their future careers.
I am very pleased to announce Philip Tohme's appointment as CEO of Djezzy: with the launch of 3G services in Algeria Philip's expertise will be invaluable and his leadership will ensure that Djezzy maintains its leading market position. I would like to congratulate Philip, Mikhail and Anja on their new roles and responsibilities and express our collective thanks to Dmitry and Jeff."
About VimpelCom
VimpelCom is one of the world's largest integrated telecommunications services operators providing voice and data services through a range of traditional and broadband mobile and fixed technologies in Russia, Italy, Ukraine, Kazakhstan, Uzbekistan, Tajikistan, Armenia, Georgia, Kyrgyzstan, Laos, Algeria, Bangladesh, Pakistan, Burundi, Zimbabwe, Central African Republic and Canada. VimpelCom's operations around the globe cover territory with a total population of approximately 753 million people. VimpelCom provides services under the "Beeline," "Kyivstar," "djuice," "WIND," "Infostrada" "Mobilink," "Leo," "banglalink," "Telecel," and "Djezzy" brands. As of September 30, 2013 VimpelCom had 219 million mobile subscribers on a combined basis. VimpelCom is traded on the NASDAQ Global Select Market under the symbol (VIP). For more information visit: http://www.vimpelcom.com.
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Sickle cell anemia is a disease passed down through families. The red blood cells which are normally shaped like a disc take on a sickle or crescent shape. Red blood cells carry oxygen to the body.
Anemia - sickle cell; Hemoglobin SS disease (Hb SS); Sickle cell disease
Sickle cell anemia is caused by an abnormal type of hemoglobin called hemoglobin S. Hemoglobin is a protein inside red blood cells that carries oxygen.
Sickle cell anemia is inherited from both parents. If you get the sickle cell gene from only one parent, you will have sickle cell trait
. People with sickle cell trait do not have the symptoms of sickle cell anemia.
Sickle cell disease is much more common in people of African and Mediterranean descent. It is also seen in people from South and Central America, the Caribbean, and the Middle East.
Symptoms usually do not occur until after the age of 4 months.
Almost all people with sickle cell anemia have painful episodes called crises. These can last from hours to days. Crises can cause pain in the lower back, leg, joints, and chest.
Some people have one episode every few years. Others have many episodes each year. The crises can be severe enough to require a hospital stay.
When the anemia becomes more severe, symptoms may include:
Younger children with sickle cell anemia have attacks of abdominal pain
The following symptoms may occur because small blood vessels become blocked by the abnormal cells:
Over time, the spleen stops working. As a result, people with sickle cell anemia may have symptoms of infections such as:
Other symptoms include:
Tests commonly performed to diagnose and monitor patients with sickle cell anemia include:
The goal of treatment is to manage and control symptoms, and to limit the number of crises. People with sickle cell disease need ongoing treatment, even when not having a crisis. It is best to get care from health care that take care of many patients with sickle cell anemia.
People with this condition should take folic acid supplements. Folic acid helps make new red blood cells.
Treatment for a sickle cell crisis includes:
Other treatments for sickle cell anemia may include:
Treatments that may be needed to manage complications of sickle cell anemia include:
Bone marrow or stem cell transplants can cure sickle cell anemia, but this treatment is not an option for most people. Sickle cell anemia patients often cannot find well-matched stem cell donors.
People with sickle cell disease should have the following vaccinations to lower the risk of infection:
Joining a support group
where members share common issues can relieve the stress of a chronic disease.
In the past, people with sickle cell disease often died between ages 20 and 40. Thanks to a better care people now can live to the age of 50 and beyond.
Causes of death include organ failure and infection.
Call your health care provider if you have:
Saunthararajah Y, Vichinsky EP. Sickle Cell Disease: Clinical Features and Management. In: Hoffman R, Benz EJ Jr, Silberstein LE, Heslop HE, Weitz JI, eds. Hematology: Basic Principles and Practice. 6th ed. Philadelphia, Pa: Saunders Elsevier; 2012:chap 40.
Rees DC, Williams TN, Gladwin MT. Sickle-cell disease. Lancet. 2010;376(9757):2018-2031.
Lee MT, Piomelli S, Granger S, et al. Stroke prevention trial in sickle cell anemia (STOP): extended follow-up and final results. Blood. 2006;108:847-852.
Brawley OW, Cornelius LJ, Edwards LR, Gamble VN, Green BL, Inturrisi C, et al. National Institutes of Health consensus development conference statement: hydroxyurea treatment for sickle cell disease. Ann Intern Med. 2008;148:932-938.
Geller AK, O'Connor MK. The sickle cell crisis: a dilemma in pain relief. Mayo Clin Proc. 2008;83:320-323.
Yi-Bin Chen, MD, Leukemia/Bone Marrow Transplant Program, Massachusetts General Hospital. Also reviewed by A.D.A.M. Health Solutions, Ebix, Inc., Editorial Team: David Zieve, MD, MHA, Bethanne Black, Stephanie Slon, and Nissi Wang.
Affiliated with the University of Pittsburgh Schools of the Health Sciences
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Medical information made available on UPMC.com is not intended to be used as a substitute for professional medical advice, diagnosis, or treatment. You should not rely entirely on this information for your health care needs. Ask your own doctor or health care provider any specific medical questions that you have. Further, UPMC.com is not a tool to be used in the case of an emergency. If an emergency arises, you should seek appropriate emergency medical services.
For UPMC Mercy Patients: As a Catholic hospital, UPMC Mercy abides by the Ethical and Religious Directives for Catholic Health Care Services, as determined by the United States Conference of Catholic Bishops. As such, UPMC Mercy neither endorses nor provides medical practices and/or procedures that contradict the moral teachings of the Roman Catholic Church.
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Up to 300 Metre Range
Order today for Monday delivery
The Hush Comfort Baby Monitor is a wonderful addition to any home.
The Monitor has many great features including a range upto 300m, Soft night light, noise alert sensor, digital volume control and a low battery alarm.
Our very own Kiddicare brand is all about nursery essentials at amazingly low prices. Thoughtfully designed with reassuringly high quality, our award-winning range includes all the essentials from car seats to pushchairs to nursery furniture packages. And it's loved by parents and parenting press alike!
This monitor was bought to replace a fancy expensive one that relied on our wifi being reliable enough which we soon discovered was not. So, we purchased this one and were using it by the evening of the day it was delivered. It's extremely easy to use and figure out, especially for husbands that don't read instructions... It's worked every time it's been turned on with a perfectly clear signal. If I don't remember to charge it during the day, it does start bleeping low power in the evening, but so far it's never run out. Very happy with the purchase, especially considering what a great price it was.
Very easy to use, really clear signal.
Very good value for the money paid!
It does what you need bought this for my parents house when my son stays and it is good and picks up clear
Very simple an easy to use
These are exclusive customer reviews unless otherwise stated. Specifications of goods are subject to change.
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This product is available as a pre-order. This means that we do not currently have the item in stock but we are expecting it shortly. You can place an order for this product now your expected shipping date will be 25-04-2014
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Loved stay . quiet location in residential area. Lovely breakfasts prepared fresh different foods each day including figs from the garden. hostess was lovely. very helpful. shared bathroom but we didnt mind . s and m
- Official Description (provided by the hotel):
- Cozy, affordable bed and breakfast in the heart of Vancouver's Westside neighbourhood. Minutes away from the University of British Columbia, miles of sandy beach, and the walking trails of Pacific Spirit Park. Hearty vegetarian breakfasts using organic and local ingredients plus free bikes and wifi internet for your use. Easy transit links to both downtown and Vancouver's International airport. Open for the summer season, June 15th until September 5th. We look forward to your visit! ... more less


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This fundraiser closed 5 months ago
Survivors Society of America is prepared to combat "WANTED SEXUAL PREDATORS" and sex crime statisics. Megan's Law, Jessica's Law and The Adam Walsh Act have all been ineffective in the prevention of sexual assaults. Sex offenders continue to reoffend, fail to register and are a direct threat to all commuities across this country. With your support this social nightmare can effectively be battled and won. These objectives can be accomplished by bringing awareness to the problem via a reality television program depicting the locating and apprehension of "wanted sexual predators", using that platform to educate our youth, providing parents with the knowledge and the tools to better protect their children. A reality show that will be instrumental in bringing sex offenders to justice and ensuring public safety. The show could best be described as a cross between "America's Most Wanted", "Dog the Bounty Hunter" and "Cheaters". Your support will also be utilized to open up our first thrift store. We would like apprehension teams in every state across America, with the thrift stores supporting the efforts of each operation. My name is Michael D. Ambler, Founder of Survivors Society of America, I am compelled and committed to this cause and respectfully request your support to this very important social issue. I was sexually assaulted as child and know the impact such trauma has on a victim and society as a whole. Join me in this fight against sexual predators and in the prevention of the victmization of all Americans.