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|Excellent - 11 reviews
When you stay at Pvc at The Roundhouse Resort in Pinetop, you'll be in the mountains and within the vicinity of Ponderosa Plaza. Make yourself at home in of the guestrooms featuring fireplaces. Your bed comes with cotton sheets, and all rooms are furnished with sofa beds. Kitchens are outfitted with full-sized refrigerators/freezers, stovetops, and microwave...
Overall Rating - Excellent - 11 reviews
Also good to know about the hotel:
Great Pool
Excellent 10.0
We were given an upgrade due to low occupancy and were able to enjoy an amazing room-all hotels should do this!... more
Excellent 10.0
See below
Everything was great!This place is off the beaten path, a couple miles from downtown Pinetop AZ, but is one of the best values I've ever experienced in lodging. Basically, it's a fairly new two bedroom/two bath cabin, the size of a small house with washer/dryer and kitchen... all for the price of a basic 2-star motel room. One of the bathrooms even has a whirlpool spa (which we didn't use as we only stayed for one night). Each bedroom and the living room had a flat-screen TV. The place was spotless, the bed was comfortable, and everything worked as it should. My understanding is that these are time share cabins, and the cabins that have not been sold are rented out by the night or week. And no, I do not know the staff or owners and I do not work for them, haha. ... more
|Good - 60 reviews
Welcome to the Pinetop Super 8 Enjoy convenient access to a variety of outdoor activities such as skiing, hunting, golfing, fishing and hiking while staying at this charming Pinetop, Arizona hotel. Located in central Arizona's Apache National Forest, the Super 8 of Pinetop offers upgraded amenities and friendly customer service at an affordable rate. Each...
Overall Rating - Good - 60 reviews
Good 7.0
The family that owns this hotel are so sweet. They were very accommodating and my kids adored their children. I love that it was run by a family.
It is out dated, some of the towels were dingy, and the walls are thin.The rooms were clean, the pool and jacuzzi were great, laundry facilities were clean, breakfast was basic (cereal, coffee, juice, waffles, yogurt, apples, and oatmeal), free parking, free Internet, close to a park, close to plenty of restaurants, no elevator, temperature was comfortable, the cooling/heating unit helped to drown out the talking from the room next door (which isn't loud they weren't talking very loud at all walls are super thin). The family was so sweet. ... more
Mediocre 2.6
I enjoyed the free breakfast and free WiFi.
I did not enjoy the dirty pool, it had the odor of smelly feet and the vibe was old. We kept our curtains closed because the view was quite disturbing. When we called for a wake up call, no one answered. I felt rushed to leave after management tried to enter our room before checkout and our clock was set incorrectly to get us out of the room before 11am. I wish we would have booked a room at the Super 8 motel in Show Low...it was further but the motel is newer.... more
|Good - 206 reviews
A stay at Executive Inn & Suites places you in the heart of Pinetop, walking distance from Ponderosa Plaza. This hotel is within the region of Bison Golf and Country Club. Make yourself at home in one of the 24 individually decorated guestrooms, featuring refrigerators and microwaves. Complimentary wireless Internet access keeps you connected, and cable prog...
Overall Rating - Good - 206 reviews
Poor 1.0
Our room was stale as if it had not been opened in weeks. The bedspread did not look clean. The bathroom floor was so sticky that our shoes and socks stuck to the floor. The water was very filmy.Would not recommend this motel to anyone. There were only 3 parties staying at the 25-room motel. Now I know why. ... more
Mediocre 4.0
I check out early by one day and did not know that there was a no refund policy for checking out early. I do not remember seeing it on my reversation policy. Very disappointed.... more
|Excellent - 28 reviews
People come from around the country to take on the powder at Sunrise Ski Resort, and our Pinetop hotel provides the perfect accommodations for a fantastic vacation. Pinetop, AZ, features the best of the great outdoors throughout the year. Skiing at Sunrise Ski Resort is a favorite recreational activity, but boating, fishing and hiking are the activities of...
Overall Rating - Excellent - 28 reviews
Excellent 10.0
I love the service we receive here. The room is very clean and comfortable. The breakfast is always great and the staff is always on top if keeping everything on hand so that no one is waiting or asking! We always enjoy our stay here!! Thank you.... more
Excellent 10.0
Kimberly made are vacation the best by accommodating all our needs. She is a gem.Definitely better than the Holiday Inn across the street, in fact, I think its the Best in Pinetop. ... more
|Excellent - 168 reviews
Discover Nature's Beauty From Pinetop - Lakeside, AZ Our hotel's idyllic surroundings in Pinetop, AZ bring guests closer to the splendor of the White Mountains while still being near local businesses. The Holiday Inn Express Pinetop hotel is situated along Hwy 260, making it convenient for every kind of traveler. Does business brings you to Pinetop? Guests l...
Overall Rating - Excellent - 168 reviews
Excellent 10.0
the workers made us feel very welcome. The manager and breakfast lady were very nice and talked with us at breakfast, making sure things were good. other worker helped us with directions and even gave us the hotel's # so we could call back if needed
all was great... more
Excellent 9.0
It was clean and well maintained and the staff was professional and courteous.... more
|Excellent - 1 reviews
Overall Rating - Excellent - 1 reviews
Excellent 10.0
It was perfect as soon as I arrived. The staff was friendly and my place had everything to make me feel right at home. I will always stay there and I could not have wanted anything more than what they provided.... more
|Excellent - 110 reviews
Enjoy convenient access to a variety of outdoor activities such as skiing, hunting, golfing, fishing and hiking while staying at this charming Pinetop, Arizona hotel. Our hotel's surroundings in Pinetop, AZ bring guests closer to the splendor of the White Mountains while still being near local businesses. Pet accommodation: 10 USD Per Night
Overall Rating - Excellent - 110 reviews
Also good to know about the hotel:
Nice tv
Excellent 9.0
good employees clean rooms
nogood place to stay and they take dogs ... more
Excellent 10.0
The hotel was clean and the staff was great.
noGreat place to stay and have a lot of places to go and eat. ... more
|no reviews
Motel 6 Pinetop-Lakeside is located near Sunrise Ski Resort and a wide variety of restaurants and entertainment. Enjoy our indoor hot tub, outdoor patio area, and microfridges in all guest rooms. This is a 100% non-smoking property
|Excellent - 1 reviews
Nestled in 3 1/2 acres of pine and apple trees in the beautiful White Mountains of Pinetop/Lakeside, Rainbow Lake Lodge boasts a collection of 18 vintage, real log cabins established in 1937 . All cabins feature free Wi-fi available in the office, kitchenettes, dishes, linens, and cable TVs .
The resort features a playground with volleyball, tetherball...
Overall Rating - Excellent - 1 reviews
Excellent 10.0
We found the location convenient, cabin comfortable, and the staff was very nice and had knowledge of the area. October, the colors were changing also, beautiful. ... more
|Excellent - 66 reviews
When you stay at Hampton Inn & Suites Show Low-Pinetop in Show Low, you'll be within the vicinity of Bison Golf and Country Club. This hotel is within the region of Ponderosa Plaza. Make yourself at home in one of the 73 air-conditioned guestrooms. Complimentary wired and wireless Internet access is available. Bathrooms have bathtubs and hair dryers. Conveni...
Overall Rating - Excellent - 66 reviews
Also good to know about the hotel:
Nice tv
Great pool
Excellent 10.0
The room was amazing /spacious . The view was beautiful. Very clean. Super comfy bed. We arrived early and the front staff were very happy to accommodate us with a room right away. Loved this hotel! Would recommend and definitely stay again.
None.Perfect! ... more
Excellent 10.0
We had a great stay. The staff was super friendly and helpful. This was my first time visiting Show Low and the girls at the front desk were amazing. They made reccomendations for dinner and helped me pick the best kid friendly activities. Rooms were clean and comfortable and the breakfast was GREAT!! I was traveling with two kids and they both really enjoyed seeing the horses in front of the property. We would stay again... ... more
|Excellent - 33 reviews
Take in the beauty of Ponderosa Pines at this full-service Show Low, Arizona hotel. Travelers to Arizona will find the BEST WESTERN Paint Pony Lodge to be a great value with all the comforts of home in Show Low. This hotel offers all of the high-standard of amenities and service that Best Western is known for. The warm and friendly staff of the BEST WES...
Overall Rating - Excellent - 33 reviews
Also good to know about the hotel:
Impressive bathroom
Good 8.0
Nice room size, close to where we wanted to be, quiet room in the back, nice breakfast, employees seemed to work hard and keep busy, kept the area picked up from trash and cigarette butts (how sad people are such slobs), fridge and microwave
the steps going upstairs were right by our door, very annoying at times and noisy, could hear the toilet flush every time it was used above ushad a nice reasonable restaurant on the premises ... more
Good 7.0
The staff at check in were friendly and helped us with directions and a place to eat dinner. Breakfast was decent, but the breakfast area was way small though.
The hallways that connect the front of the property to the back need some refreshing.Overall, it was worth what we paid for. Nice staff, nice reception lobby. ... more
|Good - 76 reviews
Located in Show Low, Americas Best Value Inn is in a rural location and within the region of Bison Golf and Country Club and Ponderosa Plaza. Make yourself at home in one of the 37 air-conditioned rooms featuring microwaves. Rooms have private balconies. Conveniences include coffee/tea makers and irons/ironing boards. Make use of convenient amenities, which...
Overall Rating - Good - 76 reviews
Also good to know about the hotel:
Impressive bathroom
Okay 5.0
The price was good and the room was was a step above some of the worst places I've stayed. For a cheap hotel in a small town, it was tolerable.
The age of the building is obvious, the floors creak and it just feels 'worn.'While the continental breakfast is available,we chose not to partake--it didn't feel sanitary and while I figured my chance of food poisoning was low, I wasn't convinced I wouldn't be exposing myself to the germs of every guest who'd visited for the last few weeks. ... more
Excellent 9.0
Big bed and clean.
Cold room when I got there.I have stayed at this place, the room was bigger and the bed bigger. ... more
|Good - 242 reviews
Days Inn Show Low, Arizona is nestled in the heart of the beautiful White Mountains of Arizona. The Days Inn Show Low is a wonderful place to relax and enjoy the scenery. Whether you are on business or enjoying one of the many outdoor activities such as fishing, hunting, hiking, skiing, sightseeing, or one of our beautiful golf courses. Relax by the Heated...
Overall Rating - Good - 242 reviews
Mediocre 3.0
The peopel who worked there
It was very old and run downThe staff is amazing but it stinks and you can tell it hasn't been updated in what seems like decades. if you just need to crash overnight it is suitable, but other than that choose somewhere else. There are lot more up to date hotels in the area. ... more
Good 8.0
I booked this hotel just expecting mediocre accommodations. It is not a 5-star luxury resort. I am thrilled to report that it is a clean, comfortable, restful place. The staff is wonderfully kind and helpful and I will absolutely recommend this Day's Inn and it will top my list of places to return next time I wander that way. ... more
|Good - 254 reviews
Welcome to the Super 8, Show Low in Arizonas White Mountains The Super8 hotel is ideally located in the Ponderosa Pines in Arizonas White Mountains, close to attractions like Show Low Lake, Sunrise Park Resort, Salt River Canyon, the Mogollon Rim, the Petrified Forest National Park and the Painted Desert. This Show Low, AZ hotel is close to fishing, camping...
Overall Rating - Good - 254 reviews
Okay 5.0
Pool was out of service, beds were hard and breakfast sucked... more
Excellent 9.0
The staff is very friendly and helpful.
The TV set quality is poor and the pictures were very fuzzy and undersized as a result. The complementary breakfast lacked anything made of protein... Too many carbs.... more
|no reviews
Hidden Rest Cabins are located in the beautiful White Mountains of Arizona. The cabins are located a few miles from Show Low on the way to Pinetop-Lakeside. Our goal is to provide you with the best rustic cabin lodging value in the White Mountains. You can choose from cabins that can accommodate a family, or our affordable two person cabins, or one of ou...


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StartUpHire is the place to find Accounting jobs in and near Newark. Review the list of Accounting Newark career opportunities to the left. These Accounting jobs represent some of the most rewarding careers available.
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Job Description Summary: This position entails completion and execution of routine accounting functions on an ongoing basis, including but not limited to accounts payable, accounts receivable, expense report processing, accruals and monthly close processes. Additionally, general3/15/2014 Columbus, OH Save This Job

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10 Adrenaline-Pumping Winter Vacations
Cold-weather trips for snow sports junkies—just because it's freezing outside doesn't mean you have to put your adventure on hold.
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Sheila Roux
Redbird Coaches Shows at Pub II Tonight
For those not able to attend the show in person, it will be broadcast live on WJBC (1230 AM, 93.7 FM) and on GoRedbirds.com.
Redbird Coaches Shows at Pub II Tonight
For those not able to attend the show in person, it will be broadcast live on WJBC (1230 AM, 93.7 FM) and on GoRedbirds.com.
ISU Women's Basketball Announces Summer Camps
For more information on any of the Illinois State women's basketball camps, please call (309) 438-2567.
WNIT Game 3 - Duquesne Pregame Report
Sheila Roux joined the Illinois State coaching staff in May, 2010, as an assistant coach and recruiting coordinator. In her first season with the Redbirds, she helped lead the team to a record-setting season. Roux has over a decade of collegiate basketball experience as a coach and player.
She played a crucial role in the Redbirds' success during the 2010-11 season, including the first undefeated Illinois State regular season at home in program history. Roux also helped coach the Redbirds to their third-straight semifinal appearance in the Women's National Invitation Tournament (WNIT). During the 2011-12 season, Roux coached the Valley Newcomer of the Year, Jamie Russell, and helped guide ISU to its 11th apperance in the Postseason WNIT with an at-large bid.
Roux spent four seasons as an assistant coach and recruiting coordinator at Wisconsin-Milwaukee (2006-10), mentoring five All-Horizon League selections and two-time Horizon League Player of the Year Traci Edwards.
Prior to her stint at Milwaukee, Roux spent a season as the interim head coach at her alma mater Minnesota-Crookston. A four-year letterwinner for the Eagles (1995- 2000), she was a volunteer assistant coach during the 2000-01 season. While a player at UMC, Roux was named the school's Female Athlete of the Year in 2000 and graduated as the school's all-time leader in three-pointers (record broken in 2008).
Roux spent two seasons as an assistant coach at UW-Parkside from 2003-05. In 2005, the Rangers set a school record with 20 wins and made the NCAA Tournament for the first time in program history. Roux was a graduate assistant at South Dakota State from 2001-03, the Jackrabbits posted an overall record of 60-11. A member of Division II at the time, the Jackrabbits reached the NCAA Tournament Semifinals in 2002. In 2003, SDSU won the Division II National Championship.
Roux earned undergraduate degrees in sports recreation and management, and information networking management from Crookston and has a master's degree in sports pedagogy with an emphasis in athletic administration from South Dakota State.


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While we know it's best to skip the daily wash, it can be hard to sacrifice that squeaky clean feeling on Day Two. But thanks to this one-of-a-kind shampoo, we can enjoy the best of both worlds. Celebrity stylist Oscar Blandi designed it specifically for girls who wash their hair every other day. The sophisticated formula removes product residue and grease while boosting volume, keeping our hair looking and feeling fresh for multiple days and nights.
I love this line! I just tried this shampoo and the volume conditioner and they are amazing! Love the lemon scent, the results, shine and volume. I wish I would have tried them sooner!
I love love love this shampoo! Gives my long fine hair a boost and keeps it clean so I don't need to wash everyday. Unfortunately it is always out of stock on birchbox.com
This stuff works like a charm, you can feel your hair getting thicker in the shower! I never want to use any thing else.
This shampoo (and conditioner) is seriously amazing. I have been a long-time user of Biolage and love that, but after using the sample I got in my box, this was amazing and I was sad to shower again :( It smelled great, so fresh and lemon-y, my hair felt so smooth and amazing, and it was definitely voluminous. I don't usually need help with volume, but was okay with the added volume, it wasn't too much. The price does hold me back, but when I do finally get it, it will be worth it :)
I love this shampoo and it really did increase the volume of my hair and left it very soft and healthy. Really great product. I use it with the matching conditioner and my hair has never looked better.
I received this a sample and it was gone quickly. I love this product but have yet to buy the full size due to price. This smells good and made my hair feel wonderful.
I usually don't like volumizing shampoos because of the strange texture they give your hair. This shampoo is so different, your hair feels very soft and natural with great voulme and the smell is amazing! Will definitely be purchasing this!
I am not one who buys expensive "celebrity" hair products, but my gosh did I fall in love with this shampoo!!! It works amazing and the smell is a plus :]
The shampoo was so strongly scented I couldn't get past it. Lucky for me it was the only shampoo I brought to the gym that morning so I had to use it. Two hours later my hair still stunk and the smell was giving me a headache. I had to pull by hair back to get it away from my face.
Not worth it for average shampoo.
This shampoo adds volume, cleans hair well, especially oily hair. It is possible to use a small amount and get truly clean hair. It also smells good.


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|Architectural Designer/Project Architect
|Post Date:
|Tuesday, April 23
|Job Title:
|Architectural Designer/Project Architect
|Horty Elving
|The team member we are looking for is an architectural designer who will be responsible for managing project teams, leading our vision of project design and maintaining client relationships. This individual will work with project teams during design, construction documents, construction administration, as well as assist in our marketing efforts, and planning. The successful candidate will have: - a master's degree in architecture - a registered license or on the path to licensure - Revit/AutoCAD skills and knowledge in the use of other design tools - strong communication skills including verbal, listening, written, and presentation - initiative - strong leadership and collaborative skills - the ability to do a variety of tasks on a daily basis
|Contact Information:
|Leo Monster, SVP
|Contact Phone:
|612 332 4422
|Contact Email:
|Misc. Info:
|Horty Elving is an award winning healthcare design firm with a mission to create inspired environments that celebrate life. We are looking for a motivated individual to join our team and contribute to our vision. Focused on the cutting edge of healthcare design and senior care models, we encourage our team members to push the boundaries of design to keep our projects forward-thinking and to exceed our clients' expectations.


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Follow Harriet on Twitter
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- The Poetry Foundation's blog for poetry and related news.
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New Children's Poet Laureate: Kenn Nesbitt June 18, 2013: The Poetry Foundation announced its newest Children's Poet Laureate: Kenn Nesbitt. Nesbitt is the author of The Tighty-Whitey Spider (2010), My Hippo Has the Hiccups (2009), and Revenge of the Lunch Ladies (2007). He was born in Berkeley, California and grew up across the golden state, in Fresno and San Diego, before majoring in computer [...]


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Search for 'Timmy' was heroic
@\:ch value\=\"226 128 166\"/= @Normal=[S"","Normal","Normal"] @Byline oped=[S"","Byline oped"] @Dropcap=[S"","Dropcap"] @Bodytype=[S"","Bodytype"] By Celeste Frigon
The Nov. 19 article "Skunks, raccoons but no Timmy," on the search for Timmy the lost dog and the heroic efforts to save his life, reaffirmed my faith that simple acts of kindness are the greatest gifts we can give one another.
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Children's Hospital of The King's Daughter's Health System, or Children's Health System, is a multi-speciality health system offering comprehensive pediatric care for children from birth to age 21. The following entities make-up Children's Health System.
The Hospital is the key part of the CHKD Health System. Services include inpatient and outpatient care, surgery, emergency medicine, radiology/imaging, rehabilitation, pastoral services, hospitality services, pharmacy, and respiratory care to name a few.
Health centers and satellite offices offer convenient access to primary and specialty care, rehabilitation and laboratory services. Locations include Kempsville in Norfolk, Strawbridge in Virginia Beach, Greenbrier in Chesapeake, Oyster Point in Newport News, and Franktown on the Eastern Shore. Learn more about CHKD outpatient services.
CHKD Health System created the Children's Medical Group to provide families in Hampton Roads access to top-notch pediatricians and a coordinated approach to addressing the health needs of the community's children. Learn more about CMG and its practices.
CHKD Health System established the surgical specialty practices of CSSG to provide convenient access for families whose children require surgery. All CSSG surgeons are board-certified in their specialties and offer appointments in locations throughout Hampton Roads. Learn more about CSSG and its surgeons.
CHN primary care physicians and pediatric subspecialists are independent practitioners who are members of the CHKD physician/hospital network.
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Out of the Humidor
The Editors
From the Print Edition:
Orlando Hernandez, Mar/Apr 99
(continued from page 11)
Dear Marvin,
I just returned from a glorious 10-day vacation in France with my amazing wife, Rebecca. Upon arrival (and thanks to your recommendation) we made a stop at Boutique 22 to stock up on some Havanas. The selection was incredible,to say the least. (Bolivar, Punch, Hoyo de Monterrey, El Rey Del Mundo, Sancho Panza, La Gloria Cubana, Montecristo, Cuaba, etc.) The best part is that there wasn't a cigar in the entire humidor that cost over $11. My wife nearly had to drag me out of the place. I normally smoke El Credito Monarchs for under $2 per stick, but this was one of those occasions where I simply pleaded temporary insanity and broke the proverbial bank. Each night I enjoyed a different Cuban cigar and a glass of Port in the hotel lounges in Paris, the Loire, the Dordogne and Bordeaux. The exchange rate is currently a spectacular eight francs to the dollar. (It's normally around 5 to 1, so the extra 60 percent on your money goes a long way). Most of the meals we ate would have made Henry VIII blush, and they cost around $75 (including tax, tip and wine!)
Last, the French people could not have been any more pleasant or accommodating. The whole "French are rude" idea is antiquated and just plain not true.Like your mother always told you, if you say "si vou plait" and "merci" a lot, you'll do OK in life. I'mconvinced that no matter what country you're in, if you make an attempt at being polite, you will get treated with courtesy and respect. My wife and I can't wait for our next trip back to France. The best food, wine and cigars in the world--who could ask for anything more?
Glenn Holley
Middletown, Connecticut
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Exercise & Education Programs
Arthritis Foundation Aquatic ProgramGlenaire Continuing Care Retirement Comm
4000 Glenaire Circle
Cary, NC 27511
(919) 460-8095
Arthritis Foundation Aquatic ProgramCarolina Meadows
100 Carolina Meadows
Chapel Hill, NC 27517
(919) 370-7259
Arthritis Foundation Aquatic ProgramJohnston YMCA of Greater Charlotte
3025 N. Davidson Street
Charlotte, NC 28215
(704) 650-7069
2014 Mid Atlantic Classic CyclingWhen: April 25, 2014 – April 27, 2014
Where: Daveste Vineyards through Yadkin Valley
Sign up!
2014 Walk to Cure Arthritis- CharlotteWhen: May 03, 2014
Where: US National Whitewater Center
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Move More Feel GreatWhen: May 08, 2014
Where: Atria Merrywood
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Charlotte, NC 28209
(800) 365-3811 phone
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North Carolina Arthritis News
8 Rheumatoid Arthritis Myths
If you have rheumatoid arthritis (RA), a good first step is to learn as much as you can about your disease. In addition to understanding RA better, you may be surprised at how many myths exist. Many people still think that all arthritis is the same, or that only old people get RA. Debunking common myths will help you manage your condition and communicate your experience to your loved ones. read more
The Ultimate Arthritis-Friendly Shoe Guide
Our feet, with their 52 bones, 66 joints and more than 200 muscles, tendons and ligaments, are high-precision instruments that connect us to the earth, support our skeleton and provide balance and mobility. Yet we often neglect and even abuse them – forcing them into footwear that doesn't fit, that sacrifices function and comfort for style, or that is simply the wrong shoe choice for our particular feet. Anyone who has worn a fabulous pair of shoes for a special occasion, only to tear them off at the first possible moment, knows how painful a bad shoe decision can be. That's especially true when choosing shoes for arthritic feet. read more
Alpha Omicron Pi Fraternity Named 2014 Jingle Bell Run/Walk Corporate Chair
The Arthritis Foundation today named Alpha Omicron Pi Fraternity (AOII) as the national sponsor of the 2014 Jingle Bell Run/Walk for Arthritis. The Foundation celebrates the event's 30th anniversary this year, marking three decades of raising funds for arthritis research, health education and government advocacy to find a cure for the nation's leading cause of disability. AOII International President Allison Allgier, who will spearhead the 2014 campaign, will serve as the national chair and spokesperson for the event. Allgier has recruited a national Jingle Bell Run/Walk committee comprised of fellow AOII volunteers committed to the cause. In the coming months, the committee of will set goals to secure new revenue for the Arthritis Foundation and help in achieving the event's national fundraising goal of $9 million. read more
Strawberries Ease Inflammation
Not only are strawberries juicy and delicious, they also may lower blood levels of C-reactive protein (CRP), a signal of inflammation in the body. High CRP levels are associated with an increased risk of heart disease and stroke, and levels often spike when people with rheumatoid arthritis or lupus have a flare, as well. Researchers at the Harvard School of Public Health studying the value of strawberries found that women who ate 16 or more strawberries per week were 14 percent less likely than non-strawberry eaters to have elevated levels of the protein. These health benefits of strawberries come from fruit that's either fresh or frozen. read more
Higher rate of South Carolinians struck by arthritis
South Carolinians suffer from arthritis at a higher rate than the nation as a whole, and the number of people with the disease is rising. On Tuesday state officials announced their efforts to encourage exercise and "self-management interventions," such as support groups, to reduce the physical and financial hardships of the disease. Nationally, number of adults with doctor-diagnosed arthritis is estimated to be 52.5 million or more than one in five, according to the federal Centers for Disease Control and Prevention. In South Carolina, it's worse: greater than one in four, or 28 percent, of adults. "Arthritis is a serious and costly public health problem that is often under-recognized," said Cora Plass, director of Healthy Aging at S.C. Department of Health and Environmental Control, in a new release. "Arthritis causes complications in the management of co-occurring conditions such as obesity, diabetes and heart disease because it limits physical activity." read more


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City spokesman Adam Mayberry said Sunday this might be a historical first for the city, which has three Wards up for a vote this election cycle. Ward 1 represented by Julia Ratti, Ward 3 represented by Ron Smith and Ward 5 represented by Ron Schmitt were due to appear on the ballot, Mayberry said, but all three automatically will be re-elected.
"I really believe this says a lot about the leadership and management of our city," Mayberry said in an email.
In addition, City Attorney Chet Adams and Sparks Municipal Court Judge Jim Spoo are running unopposed and are re-elected, Mayberry said.
The primary is set for June 12 and the general election will be on Nov. 6.
Read more about this topic later this week in the Daily Sparks Tribune.


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Getting Started
Qualtrics is a Web-based survey software for East Carolina University faculty, staff and students. Before creating a survey, ensure you have met the University IRB criteria.
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Submit an online IT Service Request or call the IT Help Desk for face-to-face training (1 to 3 users). Topics include terms of use, creation, distribution, viewing, exporting, and special topics such as informed consent and collaboration.
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Close to the medieval Muslim centre of Nizamuddin and 2km from Purana Qila, Humayun's Tomb stands at the crossroads of the Lodi and Mathura roads, 500m from Hazrat Nizamuddin railway station (one stop from New Delhi Station on the suburban line), and easily accessible by bus, or by pre-paid auto from Connaught Place. Late afternoon is the best time to photograph it. Delhi's first Mughal mausoleum, it was constructed to house the remains of the second Mughal emperor, Humayun, and was built under the watchful eye of Haji Begum, his senior widow and mother of Akbar, who camped here for the duration, and is now buried alongside her husband. The grounds were later used to inter several prominent Mughals, and served as a refuge for the last emperor, Bahadur Shah II, before his capture by the British in 1857.
The tomb's sombre, Persian-style elegance marks this as one of Delhi's finest historic sites. Constructed of red sandstone, inlaid with black and white marble, on a commanding podium looking towards the Yamuna River, it stands in the centre of the formal charbagh, or quartered garden. The octagonal structure is crowned with a double dome that soars to a height of 38m. Though it was the very first Mughal garden tomb – to be followed by Akbar's at Sikandra and of course the Taj Mahal at Agra, for which it can be seen as a prototype – Humayun's mausoleum has antecedents in Delhi in the form of Ghiyas-ud-Din Tughluq's tomb at Tughluqabad, and that of Sikandar Lodi in Lodi Gardens. From the second of those it adopted its octagonal shape and the high central arch that was to be such a typical feature of Mughal architecture – you'll see it at the Taj, and in Delhi's Jama Masjid, for example.
Within the grounds southeast of the main mausoleum, another impressive square mausoleum, with a double dome and two graves bearing Koranic inscriptions, is that of Humayun's barber, a man considered important because he was trusted with holding a razor to the emperor's throat. Nearby but outside the compound (so you'll have to walk right round for a closer look) stands the Nila Gumbad ("blue dome"), an octagonal tomb with a dome of blue tiles, supposedly built by one of Akbar's nobles to honour a faithful servant, and which may possibly predate Humayun's Tomb. On your way round to the Nila Gumbad (depending on your route), you pass the tomb of Khan-i-Khanan, a Mughal general who died in 1626; unfortunately, the tomb looks rather ragged as the facing was all stripped for use in Safdarjang's tomb, and the garden that surrounded it has mostly gone. The blue-domed structure in the middle of the road junction in front of the entrance to Humayun's tomb is a seventeenth-century tomb called Sabz Burj – the tiles on its dome are not original, but the result of a recent restoration.


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You can also read manga online try the Love Fighter! manga!
You're reading Love Fighter! 4 online. You can try some of the related manga below or try some other manga from our manga list.
Users who read Love Fighter! also read Hizamazuite Ai o Chikae, 24 Colors Hatsukoi no Palette, Pink no Idenshi, Aoi Kiseki, Momoiro Heaven! and R-18.


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Final decisions on historic district land uses may be up to City Council
The Grand Junction City Council is considering making itself the final decision-maker on whether land uses other than single-family homes should be allowed in the Seventh Street Residential…
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This article and other exclusive local content now require a subscription. (Learn More)


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This is a lovely hotel in a prime location, but our stay was not great. It got off to a bad start because my wife could find no instructions on the website on how to access it. So we circled central Krakow for 20 minutes, looking for a means of accessing Ul Kanonicza, which has a No Entry sign at... More
- Also Known As:
- Copernicus Hotel Krakow
- Hotel Copernicus Krakow
- Official Description (provided by the hotel):
- Hotel Copernicus stands on Kanonicza Street, Krakow's oldest street that winds its way toward Wawel Royal Castle – the historic seat of Polish kings. Amidst the neighbouring Renaissance townhouses Copernicus stands out with its expansive, Gothic façade. It is the only hotel in Poland affiliated to Relais et Châteaux. There are 4 deluxe suits, 4 standard suites, 1 deluxe double guest room with two single beds, 4 deluxe double guest rooms, 4 double guest rooms (two single beds), 8 double guest rooms and 4 single guest rooms. The rooms are spacious with wonderful wooden ceilings, marble bathrooms and period furniture. All come with satellite TV and free Wi-Fi.Polish Royal cuisine in Copernicus Restaurant is prepared in the Renaissance-styled restaurant, which has been awarded many titles of excellence including the Michelin Guide recommendation among many others. World leaders and celebrities have dined here. The celebrated chef Marcin Filipkiewicz and his team prepare the best in Polish cuisine but constantly introduce new and exciting dishes to the menu. The hotel's Gothic cellars contain a health and wellness spa, which is open non-stop. Massages are available upon request. ... more less
- Reservation Options:
- TripAdvisor is proud to partner with Orbitz, Booking.com, Travelocity, Expedia, Splendia, Cheap Tickets, Hotels.com, Tingo, Otel, TripOnline SA and Venere so you can book your Hotel Copernicus reservations with confidence. We help millions of travelers each month to find the perfect hotel for both vacation and business trips, always with the best discounts and special offers.


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TRULIA provides statistical information like visitor traffic, hot markets, average and median home prices over a period of time and even breaks down prices based on home size. Search neighborhood schools using the Education.com API and get home valuation, comparable sales, Mortgage rates etc. via Zillow.
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Resistance training is an essential workout that should be incorporated in any MMA fighter's workout. Strengthen up your arms, shoulders, chest, and abs by adding heavier weight resistance cables to your power walk handles. Resistance training is a great method to add low impact, high endurance, aerobic training to develop your strength and power.
The best shoulder, chest and back workout you will get.
Increase your speed, reflexes, and cardio with the Power Sprinter.
Go solo or use your Partner for resistance training.
Strengthen your upper body and do some damage to your opponent.
Train harder with the Power Punch and Chest Expander!
Rock your octagon training with this essential workout package!
Knockout power can easily be achieved along with learning proper form and building muscle!
The stand-up game is going to be hell for your oponent! Put some power behind your punches and punish your oponent for even thinking about going toe to toe with you.
Improve your stricking by adding the Power Punch into your training session. Speed, agility, and power!!
Add intensity to arm exercises including lunges, arm rows, rear deltoid flys, and many more.
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Book online for ticketed events
One of the biggest Museum stores in the country, holding the reserve collections for Birmingham Museums Trust.
See inside Birmingham Museum & Art Gallery on a virtual tour.
A comprehensive guide to what's happening at Birmingham's museums.
Location: Birmingham Museum
1st November 2013 - 1st November 2013
Enjoy a classical guitar concert in the beautiful surroundings of the round room.
With guitarists Leo Turner.
Free - no need to book just come along
In the round Room
1.10 - 1.50pm


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aaronk wrote:GH has warned me (and everyone) to keep each thread about ONLY that topic!1
While this San Diego meet sounds FANTASTIC......please split it off to a new thread!!
This one is about the Women's 1500 at Drake.....ONLY!!
Thank you!
Yeah 26mile - obviously your fourteen thousand+ posts in 8 years (and generally helpful/good ones), doesn't give you the right to clutter up aaronk's fan-blog in this thread! :


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Frenemies No More! Cameron Diaz Forgives Sofia Coppolla For 'Lost In Translation' Scene Widely Thought To Mock Her
Lost in Translation was released more than ten years ago, but the film is still having an effect on Hollywood — specifically, on Cameron Diaz. At the time, Anna … READ ON


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Theses are the slippers that proudly display the logo and colors of your favorite National Football League team. The uppers have the embroidered logo of the gridiron gladiators you cheer on every Sunday. The easy-to-clean stain- and water-resistant treated polyester suede slippers have a breathable plush lining of fleece. Steelers, Cowboys, Colts, Vikings, Packers, Eagles, Bears, or Giants. Men's sizes S (8), M (9-10), L (11-12), XL (13-14). (1 lb.)
Lifetime Guarantee
The NFL Slippers come with The Hammacher Schlemmer Lifetime Guarantee at no additional charge. If this product ever disappoints you, for any reason, you may return you Hammacher Schlemmer purchase for exchange, credit, or refund.Should you have any questions, we are available 24 hours a day, seven days a week. Please call 1-800-321-1484 to speak with a product specialist or email us at firstname.lastname@example.com to receive a response within one hour.
May we recommend:
COPYRIGHT © 2014 HAMMACHER SCHLEMMER & COMPANY, INC. ALL RIGHTS RESERVED. W101HAMMACHER SCHLEMMER • 147 E. 57th ST • NEW YORK, NY • 10022 • 1-800-321-1484


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Shop Fight Like a Girl Shirts and Gifts | Fight, Defy & Win > Colon Cancer
Take a stand Fight Like a Girl style against Colon Cancer with our original collection of Fight Like a Girl Colon Cancer shirts, apparel, merchandise, tees and unique gift accessories featuring a blue ribbon to promote the importance of Colon Cancer advocacy brought to you by ShopFightLikeaGirl.Com. March is National Colon Cancer Awareness Month. Team up and wear and display your Fight Like a Girl shirts and gifts to support Colon Cancer awareness. Ideal for Colon Cancer awareness month, events, support groups, team fundraising events and/or any occasion to support advocacy for your cause - fight like a girl style!
NOTE: ALL Designs Copyrighted. Duplication/reproductions and/or republishing is strictly prohibited. Purchase of any of our designs on merchandise does not grant buyer copyright ownership. All Rights Reserved.


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From pregnancy to motherhood, every mom has questions or could use some support. Join the conversation to learn from or help other moms just like you.
Join the
Share Your
Similac® StrongMoms®
Join now to get nutritional guidance and up to $329* in benefits
What are the benefits of membership?
We've used tommie tippee and Dr. Browns. Started with Born free and they seem to work best for us. Good luck!
I hear you we love Dr. browns also, great bottle...lol
im a mom for 1 month now. i used born free too its a good bottle.
i recomend born free and easy to clean up too.
My son is almost 4 months old and we love the Dr. Brown's bottles! They truly make a difference. However, they may not be the best bottle to use while breastfeeding until you and your little one are really good at it. I had intended to breastfeed exclusively but had to supplement to keep my son's weight up and the Dr. Brown's nipples increased nipple confusion for my son. I was never able to breastfeed exclusively once we started using bottles so be careful. I ended up having to pump and feed my son both breast milk and formula from a bottle and it broke my heart because I was so set on breastfeeding. It affected my milk supply and made my post partum depression worse than it already was. So wait as long as you can to use a bottle and if you have to use one early on I would suggest one designed to simulate breastfeeding. Once your breastfeeding is well established or you switch to formula, go with Dr. Brown's!
For me with my daughter we used Avent from the beginning and we have not had any problems. she took to the nipple very well and now that she is 7 months she hold her bottle with out a problem and we have no problem with leaks. Her weight gain is right on target and she is going to be a big girl like daddy.
Dr. Brown bottles were a lifesaver for me and my twins. The difference was really amazing when we switched.
I am using born free as wel as my sister in law, they are amazing!! and easier to clean than the dr borwns and cheaper then having to buy bags for the playtex. I also work at a daycare and chilren with this bottle learn to hold it themselves sooner because of the shape!!
i was reading in a magazine that BreastFlow was good :)
I used AVENT with my daughter who is now 5 and they were excellent, but this time with my 6mod they leak everywhere.
BreastFlow will be best for breast feeding, they have ones with liners too. They are designed like the breast, not just looks, but functions, baby won't over eat, no nipple confusion, it's the best. Trust me.
Other products from the makers of Similac
Similac Mobile Site
© Abbott Laboratories, 2013


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1059 S Big Bend Blvd, St Louis
Oh my gosh,
Love Love Love this place. We had the sweetest server, Veronica. She was so sweet and very knowledgable about the menu as well as the extensive wine list. The food…
1012 S Brentwood Blvd, St Louis
BEST CHINESE YOU WILL EVER EAT. Hands down. Grew up in Brentwood, been going here 20+ years, food is always incredible, never been disappointed. I have never had Chinese that…
6 Saint Louis Galleria, St Louis
In ShortWith hundreds of locations nationwide, this is America's largest fast-food chain serving Chinese cuisine. Customers looking for a quick, cheap lunch or dinner line up for…
1062 Saint Louis Galleria, Saint Louis
i have never in my life tasted Godiva chocolate cheesecake before. Besides a lot of the other flavors they have our favorite! We have been here a few times, either with friends or…
2 Saint Louis Galleria, Saint Louis
In ShortSubway's health-conscious menu is built around greaseless deli sandwiches--turkey, chicken, roast beef, etc.--made on soft rolls baked daily in-house. Customers pick white,…
1493 Saint Louis Galleria, Saint Louis
In ShortFounded in Beverly Hills in 1985, these eateries with the trademark yellow, black and white color scheme have spread nationwide. The decor consists of simple wood and glass…
1023 S Big Bend Blvd, St Louis
Great stuff, everyone should try it at least once.
17304 Chesterfield Airport Rd, Chesterfield
I just happened to run across Matador while shopping in Chesterfield. Everything about this place is wonderful. The chips and salsa are made fresh, the top shelf margarita is…
8590 Eager Road, Brentwood
In ShortA boisterous, all-ages crowd of pasta lovers pack this energetic Italian spot, where chefs clad in white hats and red scarves keep diners wide-eyed by showing their moves…


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District 46 teachers set to take strike vote
By Judy Masterson email@example.com October 11, 2012 7:28PM
Teacher union talks
Teacher union talks in Lake County have reached impasse in Grayslake elementary and in three other districts in 2012 — in Lake Forest, Deerfield and Highland Park. In Lake Forest High School District 115, the impasse led to a seven-day strike in September. In Highland Park, teachers approved a strike in a vote taken Sept. 28. In Deerfield, a new four-year contract was signed in May.
Updated: December 11, 2012 2:02AM
Elementary school teachers in Grayslake could authorize a strike vote as early as Monday, after federal mediation stalled this week.
According to Jim Pergander, a representative for the Lake County Federation of Teachers, district officials declared an impasse and presented their "last, best" offer on Tuesday during a third session with a mediator. District 46 Superintendent Ellen Correll did not return a call seeking comment.
Members of the Grayslake Federation of Teachers, who number about 300, will meet after school on Monday, Pergander said, to discuss their next move.
"We'll be playing it by ear," Pergander said. "We'll listen to our membership and see where they want to go."
Contract talks began last spring, with the impasse coming after about a dozen negotiating sessions. The most recent four-year contract expired in June.
"We've been successful with the board on non-economic issues," Pergander said. "But on the economic issues, there's been no movement at all for the most part."
Pergander on Thursday declined to outline particulars of the union's contract proposal, but said sticking points include salary and benefits. The district has "moved on givebacks," he said, referring to benefits it had sought to end, and he pointed to the union's past responsiveness to a weak economy and the district's financial concerns. In 2008, the union added a year with a lower increase — 2.75 percent — extending an already signed three-year contract to four years.
The union will post their last, best offer in a few days, Pergander said.
Under a 2011 education reform law, unions and school boards must attempt mediation and both sides must disclose their last, best offer before a strike can be called.
"Even though we're at an impasse, even though we're positing our last, best offers, in every session, even now, it is our hope to reach an agreement," Pergander said.
No new mediation sessions had been scheduled as of Thursday.


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Before College:
Career Statistics
Career Highs
Richmond 11/30/13
Getting to know...Charles
Why did you choose JMU? The environment and the people.What is your major? Sport and Recreation ManagementWhich of your teammates would you most want to play in a one-on-one game?Andre Nation, because he's competitive.Which professional basketball player(s) do you try to model your game after?Kobe, Derrick Rose, LeBron, and Rondo.What did last year's NCAA tournament run mean to you? Gives us motivation and hunger for another.I wear #4 because... It was my high school number.Who would play you in a movie about your life? Will SmithWhat is one thing every JMU student should do at JMU before graduating? Get to know Charles Cooke!If not basketball, what other sport would you play?Track & FieldWhat will it take for you to consider this season a success? Championship.Who is your biggest celebrity crush? Meagan GoodIf you could go anywhere in the world where would it be?Spain because of the food.How old were you when you first knew that you wanted to play basketball in college?8 years old- 2nd Grade.Where do you see yourself in ten years? Playing basketball, making money, supporting my family.If you could have dinner with any 3 people in the world, who would they be?Kobe Bryant, Mom, and Dad.
NBA Team: Los Angeles LakersNFL Team: Dallas CowboysMovie: Coach CarterTV Show: Fresh Prince of Bel-AirJunk Food: Gummy WormsHoliday: ThanksgivingSneaker: Kevin Durant'sVideo Game: Call of DutyMonth: JulyPick One:PC or Mac: MacDC or Marvel Comics: DCD-Hall or E-Hall: E-HallTwitter or Facebook: TwitterSmooth or Chunky Peanut Butter: SmoothWalmart or Target: WalmartDroid or iPhone: iPhoneBurger King or McDonalds: McDonaldsNBA 2K or NBA Live: NBA 2KPlaystation or XBOX: Playstation


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SPARKS — The Reno-Sparks NAACP and the family of Mary Valencia Wilson will hold a memorial service in Sparks at 3 p.m. today at American Legion Duby Reid Post #30, 730 Fourth St. (next door to the Sparks post office, across from Sparks City Hall).
Gospel-blues-jazz diva Pat Esters will perform "Amazing Grace," the classic hymn written by repentant slave ship master John Newton in 1773. Esters will also perform gospel legend Mahalia Jackson's "If I Can Help Somebody."
Rt. Rev. Sean Savoy, Chancellor of the International Community of Christ, will deliver words of reflection and inspiration.
Wilson was a longtime advocate of civil, labor and human rights. She died of cancer in Reno on June 10 at the age of 66.
The Sunday gathering needs volunteers and the family needs assistance with Wilson's final expenses.
Those who can support the memorial service with setup, take-down and/or food, can call Joan Valencia Treptow at 775-560-0318, or NAACP Assistant Secretary Dolores Feemster, 775-323-3677.
Anyone wishing to attend should call ahead, especially those planning to bring food or beverages. Setup begins at 1 p.m. Today.
Contributions for Wilson's final expenses, payable to Joan Treptow, may be sent to the Reno-Sparks NAACP, P.O. Box 7757, Reno, Nev. 89510. Donations via debit or credit card are being received via Reno Sparks NAACP.org. Web contributors are asked to make sure to designate for Mary Wilson.
In her younger days, Wilson marched through California with legendary United Farmworkers Union leader César Chávez. In addition to her service as Reno-Sparks NAACP political action chair and executive committee member, she served on the board of the American Civil Liberties Union of Nevada and was active with Washoe Legal Services and the Progressive Leadership Alliance of Nevada. The Nevada Alliance for Workers Rights honored her with its Sentinel Award in 2002.
More information and a complete obituary can
be obtained at RenoSparksNAACP.org.
Those who wish to send personal memories for permanent posting at the website may e-mail them to firstname.lastname@example.com.


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RMR Street Legal Series
RMR Street Legal Series - Street legal cars running for points, money and bragging rights!
2013 race tickets go on sale April 22 at 10am!
2013 Streel Legal Series Schedule:
May 3
May 17
May 31
June 14
June 28
July 12
July 19 - Grafitti Drags
July 26
August 9
August 16 - NADM Diesel Drags
September 6
Gates: 4pm
Time Trials: 4:30pm
Eliminations: 7:30pm
RMR Rain Out Policy:
In a situation where an event has been cancelled please retain your ticket stub. It can be brought back to the ticket booth for a future event of equal or lesser value, not including special events.
Paid tickets can be used as a credit for another event. *Some dates excluded
In the case that RMR Management decides to call an event as complete, ticket exchanges will not be permitted.
All sales are final. No refunds will be given. RMR is not responsible for lost, stolen or faded tickets.
Upcoming Events:
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Are you ready for Cinco de Mayo? Time to get into the festive spirit and whip up something with a kick, or in this case something sweet with a little kick.
create. cook. share.
Enter your email address and have the latest recipes delivered to your inbox!
Are you ready for Cinco de Mayo? Time to get into the festive spirit and whip up something with a kick, or in this case something sweet with a little kick.
I love that you put chili powder in this recipe! Such a beautiful and perfect Cinco De Mayo dessert!
Cinco de Mayo in Australia now.. and I think these Mexican brownies should have pride of place at the dinner table! Gorgeous!
I see a pin button so I'm assuming you won't mind if I pin these!
I would like to dive into this immediately! Yummmm.
Just a brownie wasn't indulgent enough. You had to go and use two to sandwich ice cream in. And then comes the dulce de leche. Do you know how much I love you for this?! Enough to kick my diet out the window!
Brilliant! I have yet to experiment with spicy desserts, and it seems like chocolate is the best avenue for this. What better way than brownies?!
That is so so good!
I'm a day late but I think I am making these anyway today for a dinner party that we have tonight. What a great mix of flavors. Gorgeous, too!
Those are beyond gorgeous. Yum!
Yum! These look perfect for any day of the year!
This sound bien delicioso!
Seriously – YUM!!
Ha! I make dulce de leche brownies too! Like they idea of using it on Mexican brownies
oh my goodness!!! Jennifer these look out of this world.
Those brownies look so good!
Those look heavenly lady!
Added to my todo list.
Blog Design by A Mommy's Blog Design (Copyright © 2012)


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Regional Information
Click on your region below for more information. Or use this City Listing to find your MnDOT district.
Hwy 53 Virginia to Cook, updated project layouts quick link
Stay Back and Stay Alive!
Driving a snowplow truck at night, during a snowstorm, is no easy task.
MnDOT snowplow trucks are equipped with front-mounted snow plows, wing plows, underbody plows, boxes for carrying dry deicing materials, pre-wetting tanks, high-visibility lighting, road temperature sensors and state-of-the-art communications equipment. Controlling all of this equipment and watching out for motorists requires 100 percent concentration.
Please do your part to help MnDOT plow drivers by giving them plenty of room to work.
The work isn't over when it stops snowing
Click on the picture above to see a short video of MnDOT crews working after a major snowstorm.
After the main travel lanes have been plowed and are in good winter driving condition, MnDOT snowplow operators begin "cleanup operations." During cleanup, shoulders are plowed,excess snow is hauled to storage areas and snow is removed from bridge decks and walkways. Clean up operations can last for several days after a major storm.
District 1 — Northeast Minnesota
About District 1
District 1 serves Aitkin, Carlton, Cook, Itasca, Koochiching, Lake, Pine, and St. Louis counties. These eight counties in northeastern Minnesota comprise as District 1 of MnDOT.
District 1 represents one-fourth of the state's total land area and has more than 1,600 miles of state highway. Our major industries rely heavily on a safe and efficient transportation system.
The MnDOT team in District 1 plans, designs, constructs and maintains the state and federal highway systems within district boundaries. We also manage the aid and assistance given to county and city systems that qualify for state and federal dollars. District 1 provides transit, trail and rail transportation services as well.
District 1's top priority is to preserve the existing transportation system. Our construction program emphasizes pavement replacement, drainage improvements, intersection upgrades, and bridge rehabilitation and replacement. In order to attain our priority, nearly all of the state road construction funds allocated to District 1 for the next 10 years will be directed to these preservation projects.
If you are interested in public involvement with our transportation projects, please go to District 1's Area Transportation Partnership page for more information.
Hwy 210 from the eastern edge of the Jay Cooke State Park Campground to Fond du Lac is the only highway that remains closed due to June 19/20, 2012 flood damage.
D1 Links
Quick Links
Statewide and District Investment Plans


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For every response, AT&T will donate $1 to The National Safety Council, Roadtrip Nation, and Keep America Beautiful (up to $80,000).
At AT&T we believe stronger communities and a stronger company go hand in hand - one supporting the other. Whether investing in education; helping develop more sustainable devices; encouraging our employees to volunteer in their neighborhoods; or deploying a cleaner corporate fleet, we strive...
This quiz closed 8 months ago
For each vote, a $1 donation is made to support Keep America Beautiful, The National Safety Council, and Road Trip Nation (up to $15,000).


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Aldermen Scott Waguespack (32nd), Proco "Joe" Moreno (1st) and John Arena (45th) joined parents to deliver more than 1,000 petition signatures to CPS Headquarters Wednesday.
The petition demands that a Logan Square elementary school remain open, as the district decides which CPS schools to close.
The schools in consideration are locations that are not necessarily utilizing their resources as well as other CPS schools.
CPS chief Barbara Byrd-Bennett and the committee tasked with deciding which schools to close have held public forums where residents, students and parents could voice their opinions regarding the decision.
But ultimately, they will have to submit a decision by March of 2013.
205 N. Michigan AvenueGround FloorChicago, IL 60601Station Operator: (312) 565-5532Newsroom: (312)565-5533


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low carb sides
(17 Recipes) Created by LIZ4101
Recipes in this Collection
Cookbook creator says: Yummy!!! Excellent substitute for mashed potatoes
Submitted by SNAVELA1
Carbs: 5.8g | Fat: 7.9g | Fiber: 2.5g | Protein: 6.1g | Calories: 116.2
Submitted by CHESSMANS2000
Carbs: 2.2g | Fat: 4.1g | Fiber: 0.4g | Protein: 19g | Calories: 126.4
This is the best asparagus you will ever have!
Submitted by AUNTKEEKEE
Carbs: 5.6g | Fat: 3.8g | Fiber: 2.5g | Protein: 2.5g | Calories: 57.1
This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!
Submitted by JOEKNEE
Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Quick & easy egg muffins to make now and take later! South Beach - all phases
Submitted by CODYJO
Carbs: 1.8g | Fat: 10.1g | Fiber: 0.1g | Protein: 10.7g | Calories: 142.7
Delicious and bursting with flavor, these ground beef wraps are juicy and low in carbs.
Submitted by LIZZY63
Carbs: 4g | Fat: 1.5g | Fiber: 1g | Protein: 22g | Calories: 143
this is a great substitute for home fries...without all the carbohydrates or fat.
Submitted by PUNKIN7743
Carbs: 6.4g | Fat: 3.2g | Fiber: 1.7g | Protein: 5g | Calories: 72.7
A great alternative to famous comfort food - spaghetti!
Submitted by KIMBERH801
Carbs: 12.1g | Fat: 2g | Fiber: 2.6g | Protein: 3.5g | Calories: 72.7
Very Good 4.0/5
(28 ratings)
This is easy and tastes like the green beans at the chinese food restaurant. Try substituing or adding other vegetables for a change-up!
Submitted by KJH4OU
Carbs: 11.1g | Fat: 5.3g | Fiber: 4.7g | Protein: 2.8g | Calories: 94.9
Great low calorie meal My whole family loves this dish
Submitted by SUEAKE
Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
Very Good 4.0/5
(9 ratings)
My husband and I have been having fun turning our old fatty favorites in healthful options, and this one tastes even better than the original.
Submitted by TOASTERGIRL
Carbs: 10.4g | Fat: 5.9g | Fiber: 3.9g | Protein: 3.2g | Calories: 96.4
A quick and delicious lunch!
Submitted by HLOOSHA
Carbs: 8.8g | Fat: 19.8g | Fiber: 6.5g | Protein: 40.8g | Calories: 373.6
Good 3.9/5
(20 ratings)
Submitted by CINDY.DVS
Carbs: 9.8g | Fat: 3.6g | Fiber: 1.4g | Protein: 6.7g | Calories: 98.7
Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.
Submitted by JENNLOVE
Carbs: 13.7g | Fat: 4.6g | Fiber: 2.2g | Protein: 10.3g | Calories: 134.1
My family doesn't like to eat vegetables, but they beg for seconds with this recipe!!! This gives broccoli a wonderful, nutty flavor that everyone will love.
Submitted by YENVED
Carbs: 6.6g | Fat: 5.1g | Fiber: 3.3g | Protein: 3g | Calories: 74.5
Very Good 4.6/5
(76 ratings)
Baked Cauliflower at its best!
Submitted by CATAPOS
Carbs: 8.6g | Fat: 5g | Fiber: 4g | Protein: 3.1g | Calories: 80.8
Very Good 4.7/5
(16 ratings)
If you love brussel sprouts (or even if you don't!) you'll love them prepared using this technique! I saw this on "Take Home Chef." The brussel sprouts turn out firm and, by caramilizing them, they have a very unique flavour.
Submitted by TNKFEHR
Carbs: 7.9g | Fat: 0.3g | Fiber: 3.3g | Protein: 3g | Calories: 37.8


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(Palermo, Agrigento, Syracuse, Taormina)
Perhaps it's the exquisite food, or the dramatic coastline, or the marvelous ancient ruins that enchant the most. No. It is the warmth of the people that makes it impossible not to fall in love with Sicily.
Sidestep the crowded tourist areas of the north and experience the true Italian way of life. Famous for its incredible scenery, ancient structures and profoundly good food, Sicily moves at a languid pace, perfect for those who want to digest every morsel of this delicious region. Spend your days strolling through colorful markets, glimpsing Greek temples and touring the dramatic coastline. At night, relax in lovely accommodations that offer old world charm and elegance.
Take a private guided tour of enchanting Palermo and experience Sicily's Old Quarter, with its wide sweeping boulevards, impressive baroque palaces and twelfth-century Cathedral, which houses a pantheon of royal tombs. Meet with colorful characters and visit the fish and vegetable market before partaking in an entertaining cooking class and sitting down to a great lunch which you have helped prepare! Continue on to Arigento with your local guide and visit the beautiful Valley of the Temples, one of the most representative sites of Greek civilization in the Mediterranean area. Enjoy a private tour of Mandranova Estate and learn the process of making olive oil, then taste the best Extra Virgin olive oil you've ever had!.
Enjoy a personalized vacation that best suits your needs, developed by one of our experienced destination experts. Relax during your trip with our 24/7 support and expert local guidance..
Meet your driver for a private Airport (Falcone Borsellino) transfer with a private vehicle and driver. Please note drivers may or may not speak English as their sole responsibility is to transfer clients from one location to another. If you would like to have the presence of an English speaking Assistant or Guide for your transfer this can be pre-arranged upon request and would be subject to an additional supplement.
A welcome package with a city map, train tickets (if relevant), and any other touristic information that we deem you may find useful will be waiting for you upon your arrival at your first hotel on your trip.
Explore Palermo at your leisure. Palermo is full of worthy destinations, and in the historic district in can seem as though they are all competing for your attention. Of all the things to see in Palermo, few showcase as completely the differing influences that have swept through the city as the city's cathedral. Refurbished and shining, the Teatro Massimo is one of the premier Palermo sights. It is the largest theatre in Italy and presents a full slate of performances each year. Blending flea market, kasbah, souk, and haggler's heaven, the markets in Palermo vibrate with energy. The street foods are one attraction, and the goods quite another. See them at the Vucciria, Borgo Vecchio, Capo, Ballaro, or Piazza Perani. The museum and gallery of Islamic art, Zisa, was built in the 12th century, and was the hunting lodge of the Norman Kings. The interior highlights the architectural influences of the Moorish tribes who had only recently been conquered. One of the most memorable Palermo sights is underground. More than 8,000 corpses have been mummified and put on display in the Catacombs of the Capuchins, a monastic order whose ossuary is under the Santa Maria della Concezione.
The Excelsior Palace Hilton Hotel (4*) in Palermo is a restored 19th century palazzo with art nouveau features, within 150 meters of the Politeama and Massimo theatres. The guestrooms feature traditional décor and antique wood furnishings; all include balconies and satellite TV. The Liberty Hall Restaurant serves Mediterranean cuisine and features 19th century décor. Having being completely restored in the year 2005, this historic building now houses one of the most impressive hotels in Palermo. Located beside the Giardino Inglese, Villa Garibaldi and Villa Trabia the property is perfectly suited to visiting the city's many sites.
Meet your guide in your hotel lobby this morning to visit Palermo and Monreale. You'll be enchanted by Palermo's wide boulevards, traditional Sicilian Old Quarter, and baroque palaces. You'll see the city's main sights, including Quattro Canti (the Four Corners), an extravagant baroque square ringed by four buildings with baroque sculptures that depict the Four Seasons, Spanish kings, and the patron saints of Palermo's four old quarters. You'll also see the twelfth-century Cathedral, which houses a pantheon of royal tombs. Afterwards, you will be taken to Palermo's food market Il Capo, typical "par excellence", full of color and folkloric. Here you will taste typical street food such as pani ca meusa, panelle, arancini....
Later you'll discover the Arab-Norman splendor of the Monreale Cathedral. This treasure dates from the 12th century and shows the diverse architectural influences of both the Normans and the Arab population. At day's end, you'll be returned to your hotel in Palermo by private vehicle. At the end of the day you will be transferred to Regaleali, south east of Palermo.
Please let your Sales Advisor know if you would like to have any dinners included during your time in Palermo. There are lots of options from casual restaurants to ones of historical note such as the Osteria dei Vespri, where scenes of Visconti's movie "The Leopard" were filmed.
Leave Palermo today for Agrigento. En route, you'll get to stop off at the Tasca D'Almerita Wine Estate in Regaleali. Tasca d'Almerita is one of the most important wine-producing estates in Sicily and is the most famous Sicilian cooking school. Fabrizia Tasca Lanza, a cooking teacher and cookbook author, will share her knowledge of local cuisine and its history with you today and you will learn how to prepare the caponata, arancini and cannoli with ricotta cheese at Casa Vecchie, in the middle of the vineyards.
Enjoy lunch at the Estate before exploring the countryside and enjoying the vineyards. Then depart for Agrigento to visit the beautiful Valley of the Temples, one of the most representative sites of Greek civilization in the Mediterranean area. In the company of a local guide, you'll get to visit the Temple of Hercules, the Temple of Juno, the Temple of Castor and Pollux, the wonderful Temple of Concord and finally the beautiful Garden of Kolymbetra. At days end you will be transfered to your accommodation in Agrigento.
The Mandranova Estate (4*) holiday resort is set in a garden of palm trees and African plants. We offer a stay of absolute comfort and tranquility in the rustic simplicity of the old farmhouse and renovated rooms in a train station and an old millstone. The "Gebbia, formerly used for agricultural irrigation, has been transformed into a small but lovely pool where guests can go for a refreshing swim in the summer heat. The charming owners are renowned for the warmth of their welcome and wonderful sense of hospitality and the restaurant, which is for the exclusive use of guests, offers excellent food prepared with locally produced ingredients. For beach lovers, there are several nice sandy beaches nearby.
Mandranova Estate has a long tradition of specialized cultivations which has been passed from one generation to the next. Today, after a reclamation and cultivation, 40 hectares are dedicated to olive trees, with extremely innovative cultivation, gathering and processing systems. This morning you will be privy to a private tour of the farm including its olive grove, and oil press. After learning the process of making quality olive oil, taste some of the best Extra virgin Olive Oil made on the island.
Enjoy lunch at the Mandranova Estate outside of Agrigento this afternoon.(beverages not included).
Consider taking a cooking lesson and enjoying the spoils in the Mandranova Estate. Please speak to your Sales Advisor if you would like this organized for you during your stay.
Leave Agrigento today and relax on the drive to view the famed Roman mosaics housed in the third-century Villa del Casale where a local guide will meet up with you. The mosaics are among the best preserved in the world, depicting scenes from everyday life. Scenes include children at play, and big game hunts showing some of the exotic African animals brought to Rome for gladiator games.
After your visit, you'll be transfered to Caltagirone whose ceramics are a symbol of Sicily. Spend some time at leisure if this is of interst as it has an evocative city center full of artisan shops. Enjoy lunch at leisure (not included) before being transfered to Siracusa this afternoon.
On the edge of the island of Ortigia, the Hotel Des Etrangers et Miramare (5*) is within easy walking distance of the centre of Syracuse. The hotel is made up of 78 guestrooms and 13 suites. The architecture is rather elegant, in a neoclassic Sicilian style. The floors are covered with precious marbles, while the walls and ceilings are enriched with stucco work. Most bedrooms open onto the Porto Grande sea. On the 6th floor, there is a restaurant that offers a panoramic view of the Ortigia rooftops, bell towers and the expansive sea below.
Meet with Mrs Fiora, a colorful local character to visit the fish and vegetable market and have an entertaining cooking class at her restaurant before sitting down to a great lunch which you have helped prepare!
Fully sated, meet up with a local guide for a guided tour of Syracuse and Noto. Until the Arab conquest of 878, the Siracusa was the capital of Sicily. It was by far the most important city on the island. You will visit the Ear of Dyonisus, the Greek Theatre, the Altare di Ierone. Walk through the historical centre on the Ortigia Island to admire the Cathedral, constructed over the ancient Temple of Athena, the Aretusa fountain and the ancient streets. Then discover the historical centre of Noto, the capital of Baroque in Sicily, and a very beautiful town with amazing Baroque style palaces. In 1693 an earthquake totally destroyed the town and nowadays, the new Noto is a masterpiece of Sicilian Baroque architecture and is listed among UNESCO's World Heritage Sites.
Depart for Catania this morning in the comfort of your chauffeur driven vehicle. In the company of your driver escort, you can visit its impressive Duomo and experience the city's strong personality during at the "Pescheria", the daily fish and vegetable market.Enjoy lunch at leisure (not included) before taking in the scenery as you are driven along the famous Cyclops Coast through Acireale, its most important town, and Acicastello, with its Medieval Norman Castle built in 1076 on a prehistoric basalt lava terrace. As you gaze out over the Ionian Sea, you'll can admire the Rocks of the Cyclops, imposing, spiky shards of black lava that rises up from the water.
Meet your driver for a private transfer to Taormina today. Please note drivers may or may not speak English as their sole responsibility is to transfer clients from one location to another. If you would like to have the presence of an English speaking Assistant or Guide for your transfer this can be pre-arranged upon request and would be subject to an additional supplement.
Located in a historical English villa, the Ashbee Hotel (5*) was built in the 1908 from the Architect Robert Charles Ashbee, in the heart of Taormina. With 25 guestrooms and a number of suites, you will find everything you require for a relaxing English hospitality style stay. St. George Restaurant, the Pool Club Bar and the Terrace Bar offer spectacular views of the sea and surrounding area while providing a real flavor of the Mediterranean. The hotel also features large gardens and an outdoor swimming pool.
Get the most out of your time spent in Taormina, and in the company of a local Guide, visit the amazing Greek Theatre set on a hill overlooking the sea and the Duomo. The historical centre is rich in luxurious shops, so feel free to do some shopping before returning to your hotel. (includes entrances).
Every day is beach day in Taormina. Even during the winter months, you can enjoy water sports such as wind-surfing, sailing, fishing, scuba-diving, canoeing, and snorkeling. In some beautiful nearby villages, there are excellent Paragliding clubs for those looking for a little more adventure. Stroll on the beach today and enjoy some relaxation time. Take the time to enjoy a beach side lunch and to take some photos of the sunset.
Car drop off at catania airport
ValerieS ,
February 19, 2014
"Lynne Pettit is a particularly good tour planner and contact person because she is knowledgeable, patient, and thorough. She makes sure she understands exactly what you want to get from your trip and plans the tours accordingly. In my case, she was right on the mark!"
Ann Saxon ,
November 06, 2013
"Our trip was fantastic!!! I cannot say enough good things. Lianne worked with our exact dates and time frame beautifully.Our drivers were prompt and friendly. The private guides were so knowledgeable. We left with an appreciation of the history, the culture, and the beauty of Andulasia. We were very pleased and will certainly recommend your company to friends and family."
Edwards Family ,
November 28, 2013
"People do not know what they are missing by not going to Romania. The landscape: beautiful, clean, untouched. The people: People exceeded friendly! Super safe. Wherever we went, we received the reception of "Welcome, welcome! You are our guest", by everyone. Food & Drink: Everything had such incredible flavor! They use only the freshest ingredients and everything is organic. Every meal was a new, exciting experience to our palettes. Architecture: The beauty, intricacy, history. One cannot help but appreciate the abundance of castles, churches and buildings boasting such incredible architecture. Experience Romania sooner than later! You'll be so glad you did! Once again, Kensington Tours, and special thank you to Claudia.
Coby Scherr ,
November 05, 2013
"Everyone involved in our Portugal trip made it terrific. Exactly as advertised. Every event on time and most pleasant. Guides were well-informed, courteous and friendly. Really made for a great journey every time. Each hotel was clean, upgraded and staffed with knowledgeable and friendly folks. Breakfasts were complete -- almost too much to eat. It will always be a wonderful memory thanks to Kensington Tours."
Mike Mikkelsen ,
November 15, 2013
"Lianne Kim did a great job for us (on our tour of Spain). Most enjoyable - thanks for all you did."
SharonMarin ,
November 09, 2013
"My trip to Holland and Belgium was a lifelong dream and Kensington Tours made it greater than my dream. I was treated like royalty, even when I missed some of my connections. They quickly solved any problems that U had. All the drivers were courteous and helpful. My accommodations were top notch. I would highly recommend them to anyone looking for a better tour experience. Thanks to Richard Racicot for booking the best fo me."
Couples Dellinger & Hubbell ,
November 06, 2013
"We've been raving to everyone about the food, the friendliness of the people and the amazing history and sites in Turkey. Yes, we want to go back."
John Edstrom ,
October 22, 2013
"Overall, our tour in Spain was very enjoyable, and well planned and executed. Our private tour of the Alhambra was excellent. Virginia, tour guide for royal palace ruins outside of Cordoba, was also excellent. In Seville, we went to the Flamenco Show/dinner, and the Flamenco was outstanding!"
Kevin Wilshere ,
October 19, 2013
"Great trip to Spain! Thanks again for all your help, Lianne. The destinations, hotels, guides and everything were all top notch."
Chery lWestlund ,
November 07, 2013
"My husband and I took a 3 week vacation to southern Europe and North Africa and had a great time. All the guides were very knowledgeable and bend over backwards to accommodate us. The arrangement made by Kensington went off without a hitch. This is our second trip with Kensington (we went to Peru in 2009) and we will certainly book with them again."
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The space-smart way to make watering and clean-up a breeze! The Rotoroll Reel features manual rewind and a reel lock to protect against damage to plants and flower beds. Includes 33' of non-kinking, anti-friction hose to ensure flawless rewinding.
Order yours ONLINE today!
Please Note: This item is shipped directly from the factory. To see the expected shipping date, please add to your Shopping Cart. Sorry, no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Puerto Rico or APO or FPO addresses.
Claber® Rotoroll Manual Hose Reel with 33' x 1/2" Hose
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Items where Author is "Mayhew, T.M"
Group by: Item Type | No Grouping
Jump to: Journal article
Number of items: 1.
Journal article
Mayhew, T.M, Brotherton, L, Holliday, E, Orme, G and Bush, P.G (2003) Fibrin-type fibrinoid in placentae from pregnancies associated with maternal smoking: association with cillous trophoblast and impact on intervillous porosity Placenta, 24 (5). pp. 501-509.


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The worst Pokémon Nintendo ever made. No hit-taking abilities and no HP stat make this one of the most useless Pokémon there is. The idea was nice, and it can be annoying to fight in-game at times...but really, this is nothing you would want to consider even on your UU teams. Use this purely as a novelty Pokémon, as there is no other use for Ditto. In-game however, it is very important for breeding purposes. At least it has that going for it.
Ditto is probably, along with his friend Unown, one of the most odd and peculiar Pokémon that can be found. It learns only Transform naturally, which enables it to copy the appearance of its opponent and use that opponent's moves and take on its type. However, it will take a hit before doing so, so really it's going to die before it gets any moves off. Poor Ditto. Ditto isn't really going to do anything.
Other Options
Leftovers can be used over Metal Powder, maybe, but Metal Powder adds 50% to both defenses, so Ditto can at least have some advantage over what it turns into. Ditto has no other possible move options than what is listed above, because Transform is all it learns.
Checks and Counters
Anything with a super effective or neutral move against its own type. In other words, just about anything can beat Ditto, but Ditto can hurt nothing. Use a quick strong sweeper if you want to put it out of its misery quickly. Really, as long as you don't switch to Cloyster or something (giving them free Spikes + Explosion), anything counters Ditto.


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PT students request updated technology in schools
Peters Township High School senior Chase Maszle and sophomores Nate Doughty and Gregory Oleynik will eventually live and work in a world where technology plays a major role. And, as such, the trio would like to have the latest technology available during their educational years. That advanced technology is not currently available to students at the high school, the three told members of the school board during a meeting May 20.
Students, they said, are finding long re-boot times, and slow, antiquated computers that restrict students' ability to learn and to work.
"This is becoming a huge issue," Maszle said, citing the ages of some computers at five to six years or older. He said his personal computer, which he treats "well," lasted only three and a half years. Maszle presented a petition signed by 700 high school students requesting a four-year-replacement plan to be implemented in the upcoming 2013-14 school budget.
He also told the board the computers do not do well on virtual cloud servers.
Doughty said the high school uses more technology for education than any other district building, and that money is needed to upgrade and to expand. A 15-minute re-boot takes too much time out of a 41-minute class, Doughty told the board.
Availability is also a concern, as there are not a sufficient number of computers available in some classrooms.
"We're not learning as much about new technology as the software is outdated," Doughty said. And, he said, a lack of computers cuts into the online classes offered in the district.
Oleynik is also concerned about the need to update software.
"Students are being taught old skills," he said, citing the need for updated Adobe Photoshop programs, among others.
The possibility of leasing equipment was discussed briefly.
The board took no action on including additional money in the upcoming budget talks with members, saying only the matter would be addressed during discussions regarding the technology budget.
The tentative 2013-14 school budget was passed May 20, including a technology budget of $1,138,486. Adoption of the final budget is set for 7:30 p.m. June 24. The board will discuss the final budget during an open meeting at a 6:30 p.m. meeting June 10.
PT students request updated technology in schools
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Free dance lessons for PT students will be offered March 22 following twerking incident (68)
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Bethel Park wins national hockey championship (53)
Bethel Park man charged in Canonsburg chase (48)
Spoonwood Brewing to open this fall in Bethel (217)
Residents expressed concerns about a sprinkler ordinance in Peters, but no decision on any possible action (94)
Boston Marathon 'will never be the same' (60)
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Semester-based FeesSUS U-PassSUS Health & Dental Fee
Each semester all students (except Continuing Studies) are assessed the following fees:
The Studemnt Union Society sets its fees by referendum or at a general meeting. Fees are approved by the UFV Board. *For more information on these fees, visit the UFV Student Union Society website.
Back to Top
Opt Out Eligibility for U-PassA UFV student who may opt out and qualify as an exempt student is a UFV student that:
If you meet any of these requirements, you are requested to submit a signed and dated letter to the U-PASS coordinator in person or by fax at 604-853-4076 or via email at email@example.com. The letter must contain your first and last name, student ID, the reason for the opt out and the semester. Included with the letter is proof of the for your opt out reason. For distance education courses, a print screen of your courses or a copy of your schedule bill, for disability students, a letter from Disability Services, and for BC Bus Pass, a photocopy of the bus pass.Contact our U-PASS coordinator at email@example.com for information.
2013-14 Rates*
Coverage fromSept 1, 2013–Aug 31, 2014
Coverage fromJan 1–Aug 31, 2014(for new January students only)
Full-time students
Part-time students
* Rates may change for 2014-15.Most full-time students who are members of the Student Union Society (SUS) are automatically enrolled in the SUS Health & Dental Plan. The plan provides students with health and dental coverage for 12 months, from September 1 to August 31 of the following year. Students already covered by an equivalent extended health and dental plan may opt out of the plan online, during the Change-of-Coverage Period (typically the week before classes through the first two weeks of classes). The plan also gives students the option to enrol their families (spouses and/or dependants) by paying an additional fee.Most SUS members who are not automatically assessed the fee, but wish to have coverage, are able to enrol themselves for an additional fee. Students starting in January may enrol at a pro-rated rate for eight months of coverage (January 1–August 31).For more information, contact studentcare.net/works at 1-866-358-4437 or visit www.ihaveaplan.ca.


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Doing some reps on the water bottle huh. I prefer the bench press myself. Just kidding - stay hydrated.
One Goon's wayward selfie inspires greatness from his SA Forums peers, with help from Harrison Ford!
Ronald Dickelson (Adam Sandler) is a famous ad exec, but everyone thinks he's a little too crabby, and then he begins to turn into a literal crab! Can he change his crabby ways in time to reverse the spell of the gypsy (Tim Meadows)?
A mysterious protagonist becomes a powerful messiah in the exciting conclusion to Atma's Choose Your Own Adventure trilogy! ENTER COMMAND, SA GOONS: > get the golden sword and ram it hilt-first into the flesh golem's groin.
The things you like are terrible, actually, and SA forums poster 'man thats gross' can tell you why!
You won't BELIEVE what these CREATIONISTS wrote on their notepads, or how the SA GOONS took their time to think up REBUTTALS and then presented them as PHOTOSHOPS!
The SA Goons have some fun with this happy clapping chap.
Hobo outwits prostitute. catheter sex dream. banana herself. Chump Farts. ebony granny. saggers.
As I was walking in the bathroom, to my surprise Bill Murray was walking out. 'Hey you're Bill Mur-' I was cut off as he quickly dragged me into the bathroom and started beating me. I cowered into the fetal position, his powerful strikes sending shoots of pain throughout my body. He stared deep into my eyes and said 'No one will ever believe you.'
The slingshot will have a silencer and you can use it to do execution-style finishing attacks on fallen lizards.
What is the meaning of Olympics? Dogs, tarps, misery.
Connect the dots to see popular NASCAR driver Tony Stewart and his famous 'Spaghetti Smile'!
When asked about his reasons for directing a dark, gritty take on the shared Batman/Superman universe, director Zack Snyder replied by saying "[sound of slot machine paying out]."
most people aren't a fan of brutally dieing in gruesome ways, but I guess I'm not most people.
I'm the obese elderly man standing naked in the middle of the locker room. I think I'll just stand here a while longer.
Warning: This theme contains spooky images of ghosts and genitals!
If the SA Goons don't Photoshop this, people like my mom will think the War on Christmas is just what they see on TV!
A+ for the art/now, as for the verse/hockey Goons wrote it/hell, could be much worse!
It used to be Chuck Asay who made wacko political cartoons that could chill you to the bone. Now it's the SA Forum Goons!
eddie vedder and audioslave guy emerge from a cornfrield to sing one song together about bread.
In this Choose Your Own Adventure saga, the SA Goons direct the devil's every move! Rated NSFW due to mild peril, comic mischief, rude humor.
dr who is no longer for nerds, it's regular cool pop culture and girls like it.
Ghost of cobain: Dave. its me from nirvana
I have looked at the Hasbro website, and sure enough it has lots of instructions on how to transform many versions of Optimus Prime from truck to robot and vice versa. However, for the life of me I can't figure out how to transform my penis into boner mode.
It's horror season at the cinemas, and what could be scarier?
LIKE this if you remember the '90s!!! And if you *don't* remember the '90s, just look and learn, friend!
Why do my eyes hurt? 'Because you've never* used them to look at something LIKE THIS before!' (*maybe once, in 2006.)
Get scared looking at scary Photoshops of scared people!
Very compelling! This is some really strong stuff! It's HOT!
You'll find surreal art that was likely made for fetish reasons, plus this fairly good pic of durst.
Series Finale Spoiler Spoiler: He got away.
Citing a popular joke, Merriam-Webster has released a special-edition dictionary that does not include the word 'gullible.' A spokesman for the publishing company says the original concept involved putting a mirror on that page in lieu of the word, but this did not prove cost-effecti … SEE MORE
Anglerfish can be used as non-electric nightlights! *Adds this note to the 'Amish Lifehacks' scroll*
Goons love describing things, strict word limits.
Dan The Animal Man: Carries around a satchel full of tiny vials of exotic animal pheremones that he sprays on Snoop Dogg at the Zoo to give other patrons the illusion that Snoop is a natural 'Beastmaster,' beloved by all animals.
Please exercise your 2nd Amendment right to enjoy this article!
"For sale: baby shoes, puked on." The SA Goons write short-form party stories!
You know how to smile, don't you? You just put your lips together and look happy and/or demented!
FYAD promotes the next generation of gifted e-authors and also makes some cool pitches for their own online novels!
Created by SA contributor Joseph 'maxnmona' Fink, 'Welcome to Night Vale' is an ominous community-radio-style podcast set in a small desert town, 'NPR from the Twilight Zone.' Broadcasts feature updates about the Sheriff's Secret Police, mysterious lights in the night sky, and dark hooded figures with unknowable powers. Turn on your radio and hide.
It's that rare Internet animal-pic article that ISN'T cat-centric (because cats won't perform on command, even for treats)!
Like many people, you have always wanted to control the actions of a clown in an old-west setting; here is your chance!
With the next-gen consoles waiting in the wings, one question looms: How will this affect Sonic fan art?
The SA Goons play God and create winged life! Fancy birds for all occasions, please give them a try.
The SA Forum Goons use MS Paint and a handy fusion engine to flood the market with non-canonical Pokemon.
You can't spell 'MS Paint' without 'spam'! That wordplay construct is the only justification the SA Goons ever need.
This is ripe for parody! This is ripe!
w4m - you sniffed my serum and became my boy toy but i accidentally left you at whole foods. please follow the piercing sine wave home and beg your queen to put her fine fucking feet in your face again.
Please enjoy Lowtax's play-through of a game so horrifying, so frightening, so SHOCKING that it bores him ... to death!
Copyright ©2014 Rich "Lowtax" Kyanka & Something Awful LLC.