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My defenses were so great. The cocky rock and roll hero who knows all the answers was actually a terrified guy who didn't know how to cry. Simple.
This quote is about inhibition
Search on Google Books to find citations of this quotation.
John Winston Ono Lennon (October 9, 1940 December 8, 1980) was best known as a singer, songwriter, poet and guitarist for the British rock band The Beatles. His creative career also included the roles of solo musician, political activist, artist, actor and author. As half of the legendary Lennon-McCartney songwriting team, he heavily influenced the development of rock music, leading it towards more serious and political messages.
I'm male, say nothing
I'm male, say nothing


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(651) 426-9222 Reservations
5959 Centerville Road, North Oaks, MN 55127 Map It
(651) 426-9222 Reservations
5959 Centerville Road, North Oaks, MN 55127 Map It
Warm. Fresh. Real. Everything at Tria, from the seasonal, fresh food & excellent, friendly service to the warm, inviting ambience, is designed to deliver these three, simple qualities. From the moment you enter, it is apparent Tria is a dynamic facility, boasting a beautiful restaurant, cozy bar, large patio & flexible meeting & event space. The natural finishes, fireplaces, & original art encompass our commitment to creating a delightful experience for our guests & yours.
Call 651-426-9222 to speak with one of Tria's Private Dining Coordinators or complete the Event Center Request for Proposal online.
Click an image above to preview the Event Center experience.
Tria offers a unique experience complete with professional coordination services & award-winning food, ensuring each meeting, group or private dining event is comfortable, productive & memorable.
The Restaurant, Bar & Patio are uniquely designed to provide distinctive event space suitable for groups & private dining from 10 to 200. To make your event truly special, each of our distinctive areas set the mood with cozy fireplaces or a view of the excitement in the kitchen.
The Market has been recently converted into an event space & is perfect for receptions, wine tastings, chef's tables, cooking demonstrations or as pre-function space for cocktails before dinner.
The Jerome Hill Room, Salon & Boardroom provide flexibility & versatility & accommodate up to 90 guests for dining, 105 guests for theatre-style seating & 120 guests for receptions. The space is perfect for meetings, conferences, corporate events, family reunions, grooms dinners, wedding rehearsal dinners, retreats, birthday celebrations or any business or social event.
Tria Restaurant and Bar is located Northeast of the Twin Cities where North Oaks, White Bear Township & Lino Lakes meet. Tria is located at the corner of Centerville Road & County Road J & is easily accessible from the south off Interstate 35E at the County Road J exit, and from the north off Interstate 35E at the Centerville Road exit. View Tria Restaurant, Bar & Event Center's Location.

subset: commoncrawl


text:
Posted 2 years ago
(546 items)
While visiting my son in Springfield, Mo. in 1994, as he was in college, I was privileged to hear Dale Freeman, the very humorous author of this non-book / dictionary, speak, and never laughed so much in my life.
He wrote his first non-book Part I, on Ozarks' dialect in 1961. His second non-book, this one, followed 29 years later.
He was inducted in to the Writers Hall of Fame in 2004 as former Springfield, MO. News-Leader managing editor.
A Navy veteran of WWII, he spent time on both coasts as editing Navy newspapers in the San Francisco Bay Area and the administrative assistant to Missouri Congressman Charlie Brown in Washington, D.C. before settling down in the Ozarks in 1960.
In his Ford* (forward) he states: "Despite what some native critics claim, my aim has never been to ridicule or poke fun at the Ozarkers. Heavens! I are one! I'm not laughing at them. I'm smiling with them as we continue our bittersweet struggle to prevent a lovely language and culture from slipping further into the past".
Being a pocket watch collector, I am partial to the -W- section (plate #4 above) to the word:
WAND - You Wand your watch
Thanks for looking,


text:
Objects of Intrest:
Daft Punk, MGS, Transformers, TF2 , and many many other things
☆ Me ☆
Hey this is Chyenne or Dawn if you prefer. I'm a female California dweller that plays video games and has too many pets.
I post a variety of things, and at rare times this blog may be NSFW.
I hope you enjoy your stay.
hover for notes on posts
i saw this on facebook and i think i died


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I have been working at National Instruments
Pros – Hiring and investing in college grads creates collaborative and loyal employees who tend to stay with the company.
Cons – With more competitive compensation packages at other companies, tension can be created when other IT companies are significantly offering more.
Yes, I would recommend this company to a friend
I have been working at National Instruments
I have been working at National Instruments
NI employees enjoy a work environment framed more by guidelines rather than hard and fast rules; an outstanding, multifaceted compensation and benefits package; and access to tools and resources equipping them to drive… — Full Overview
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text:
Laser Toner Refills for Epson C13S050099 cartridge
At Refill Bay, we offer a variety of laser toner refill options for your Epson C13S050099 toner cartridge. Whether you want to refill your own toner cartridges with our refill kits and bulk printer toner, or whether you just want a cartridge that's ready for use, Refill Bay offers something for everybody!
We offer the following products for your Epson C13S050099 toner cartridge:


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This elegant multi-light pendant offers distinctive good looks with exclusive giclee pattern shades.
Three mini pendants with an appealing balance of curves and geometric simplicity are hung together from a brushed steel finish circular canopy. The cone-shaped metal shades are wrapped with a seagrass pattern giclee printed on canvas. Includes 15 feet of wire allowing you to adjust the hang height. Please note, this shade uses a printed pattern and not actual seagrass. U.S. Patent # 7,347,593.
Our associates are standing by to assist you.


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Sensor detects motion within FOUR metres and automatically lights up! Includes Australia-wide delivery and a bright 62% saving!
- Highlights
- Fine Print
- Company
- Don't stumble through the dark! Grab an incredible indoor sensor light for only $15!
- Perfect for the young or elderly making night time bathroom visits in the dark
- Sensor detects motion within FOUR metres and automatically lights up!
- Just uses three AA batteries for operation (not included)
- Comes delivered to your door anywhere in Australia
Normally valued at $39, but today you save a whopping 62% saving!
What We Like
- No need to redeem. You will be required to give your shipping details to Cudo at time of checkout and your order will automatically be delivered to the nominated address.
- P.O. Box addresses not accepted
- Offer includes delivery and is Australia-wide only
- Please allow up to six weeks for delivery from 11th August 2012
- Buy as many vouchers as you like
- Not redeemable for cash
Not valid with any other offer


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"The clean lines of the card's design, the sharpness of the lettering nd font used, the quality of the pearlized paper board stock, and the dimensions of the card all work extremely well together to make a superb card. Absolutely thrilled with it and will certainly order more and also a new design from tinyprints in the future."
"I was looking for a design that could be a "social" card rather than a business card, and this design was easy to adapt. And . . . red is my favorite color!"
"Great product and customer service simply fabulous! Even if there is an ocean in between, you seem to be around the corner! Recommended without doubts! Thanks a lot!"
"These business cards were way more stunning in person than online. I wasn't expecting them to be this impressive! I was looking for something clean and simple that would still grab someone's attention. This was exactly what I wanted. They look really professional and the glossy paper they used has a white shimmer to it (I got the dark blue version). The delivery was much faster than scheduled and only took about 3 days for me to receive my order with standard delivery. I have had so many compliments on these cards. The light blue font is a bit on the faint side, which I was fine with since that's how it appeared online, but the dark blue really stands out. I absolutely love these and will order more very soon."
"I looked at both vistaprint and tinyprints biz cards. Cost-wise, the prices were competitive. What decided me to go with tinyprints was the designs, which had the sophistication i was looking for. The editing tool was easy to use and the preview feature was very useful. I was worried about the thickness of the paper. After receiving my biz cards in the mail, i was happy witht the feel and look of each card. I used blue color theme btw. I will definitely use tinyprints again. My only suggestion is to lower the cost of shipping and handling."


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From computer chips and laser etching to new shapes and holographic images, government-issued IDs are undergoing makeovers. The changes are part of a growing movement to make IDs more difficult to fake or alter. Some of the more prevalent changes include:
Digital Drivers Licenses
Drivers licenses are taking on a more cluttered look due to new security features, including ghost photos, laser-etched signatures, geometric background designs and barcodes.
Benefits: All of these features are designed for one purpose to make it harder for criminals to forge or alter government-issued IDs. Georgias new IDs, for example, contain a pair of ghost photos, a geometric background, a signature laser-etched over the principal photo and a special coating. The barcode on the back of each ID is intended to be scanned by banks, retailers and others to verify the identity information on the front.
What Notaries need to know: Dont let the cluttered look throw you. Drivers licenses and IDs with these features are more secure than their predecessors. However, older IDs without these features are still valid. States are issuing the new IDs to existing ID holders when their current IDs expire, so expect to see both types for the next several years.
Enhanced Drivers Licenses
One notable new type of license making its debut is the Enhanced Drivers License (EDL). An EDL is designed as a low-cost alternative to a passport. It can be used when crossing land borders between the U.S. and other countries.
Benefits: The cards contain embedded electronic identity data that can be verified at a border checkpoint. In addition, the identity-verification and other requirements for obtaining EDLs are stricter than for regular drivers licenses.
What Notaries need to know: EDLs typically have special identifiers to make them easily recognizable. Michigan, for example, imprints the words Enhanced Drivers License and the image of a U.S. flag on its EDLs. Otherwise, EDLs are nearly identical in appearance to standard drivers licenses and include the same information the bearers name, address, description, photo and signature which means they are acceptable as satisfactory evidence of identity. At present, only a handful of states, including Michigan, New York and Washington, issue EDLs.
Vertical IDs
Many states including Colorado, Hawaii, Michigan, North Carolina, North Dakota, Oklahoma and Washington are now issuing drivers licenses and IDs for people under 21 years of age in a vertical format.
Benefits: The principal purpose is to help crack down on underage drinking. While they do not contain any additional security features found in their counterparts issued to people 21 and over, they are easily recognizable.
What Notaries need to know: The vertical drivers licenses and IDs are perfectly acceptable as satisfactory evidence of identity. They contain the same information as every other drivers and nondrivers ID. Apart from their vertical format, some states add a few extra elements to make them stand out more, including the date the card holder comes of age or a red frame around the minors photo. The vertical cards also could alert you to check the date of birth to see if your signer is under the age of consent. Minors often need their parent or legal guardian to sign legal documents on their behalf.


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Wow, you are just keeping them coming Kolyana! Too bad I can't rep you this time around, I'll have to wait till I've spread the love a bit more.
This is based on Monet-Dubrovnik Harbor, Croatia. I was inspired by Monet-Dubrovnik and wanted to draw it - or my version of what it must have been like before moderization.
The Harbor Photograph
Wow, you are just keeping them coming Kolyana! Too bad I can't rep you this time around, I'll have to wait till I've spread the love a bit more.
Well this just needs to add rep Very nice work, hope to see many more
You should post more often. Excellent work!
Weowie! Lovely stuff! I'm a big fan of clean, simple black-and-white maps!
Thanks guys - I loved doing this one. It was a little different than just drawing whatever shapes and buildings I wanted ... I studied the town, opened it up on google maps =D and tried to really do every wall, tower, bridge and major building justice. Heck, I even drew in the rocks I could see on the shoreline =D Loved doing that and really looking forward to drawing another real-world historical location.
Awesome. Thanks for posting this map.
This is really cool looking, great work! If a new guy's opinion counts lol.
As someone who has spent countless hours drawing little irregular shaped boxes I can appreciate how time consuming this type of map is. Beautiful Work !!
Finished Maps
Even if I am correct, I would still advise you to follow your heart. This whole Cartographers Guild thing, it seems to me, is more about passion and skill and learning new techniques than it is about definitions and rules.
Kingdom Of Shendenflar Campaign Setting (WIP)
Attribution Instructions
Everything I post is free for use and redistribution under the Creative Commons Attribution-Noncommercial-Share Alike 3.0 licence, except where noted otherwise in the thread.


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7" carbon steel blade is super sharp with anti-rust coating. Locks open / closed. Pistol-style grip. Orange for visibility if dropped.
Order yours ONLINE today!
HME Folding Saw
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At A Glance: With sleek, modern lines and the kind of material and craftsmanship quality we're used to seeing from BDI, the Cascadia Desk is one of their newest forays into the home office. The desk's neoprene-lined multifunction drawer keeps a keyboard, mouse and other rechargeable items organized and the convenient side drawer is ideal for keeping supplies close at hand.
What's To Like: The Cascadia Desk can be assembled for right or left-handed users, positioning the keyboard drawer on whichever side you'd like. Plus, the drawer's front swings down, making the drawer a truly functional keyboard tray and clearing up your desk's surface area (both for looks and to make space for the rockin' monitor you've got up there).
What's Not to Like: If you're looking for a smaller laptop desk, the Cascadia Desk 6201 may be too big for you at 24" deep and 54.25" wide. Try the smaller 19.25" deep desk instead.
The Bottom Line: The Cascadia Desk provides a desk with a modern profile and multi-functional drawers, enabling you to make the most of your space in style.
The BDI Cascadia Desk is also known by the following manufacturer Item Number: 6201.
Viewing assembly instructions requires Adobe Reader. You can download the latest version of Adobe Reader here.
All BDI products ship within 48-72 hours from the time of purchase.
The BDI Cascadia ships for a $100 flat-rate fee to destinations within the contiguous United States.
For additional information, please see our shipping and delivery policies page.


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A baseball lovers sports inspired bedding collection, the Los Angeles Angels by Northwest Sports bedding twin/full comforter set includes a twin/full size comforter and two standard shams.The comforter features the Los Angeles Angels name and logo on a solid ground with baseball seam accents. The standard shams are in matching color and design with a flange edge.
Our mission is to provide an unparalleled online shopping experience for our customers, offering the widest selection of top-quality home products at affordable prices. Founded in 2000 in Franklin, CT. the Yankee Retail Company is an authorized retailer of many world-renowned brands; such as Croscill, Waterford Crystal, American Drew, Brownstone Furniture, Reed & Barton, Swarovski, Lenox, Laura Ashley, and Waverly.


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Hotel Testimonials
- 109 reviews of Vibe Hotel Darwin Waterfront in Darwin
"We would like to thank you and your team for making our stay most enjoyable."
"Saxon's actions and demeanor made our day a lot less stressful and left us with an excellent feeling about the Vibe Waterfront Darwin and we would not hesitate to recommend it to others. I really hope Saxon from Vibe Waterfront Darwin is made aware that he is doing an outstanding job as he should be rewarded and acknowledged for his excellent service."
"I would like to take this opportunity to thank you and the team for preparing a conference room on Thursday the 9th of December at such short notice. The room, catering and service were first class, well done."
"We have returned safely with many memories of our wonderful trip, we wish to thank you for all the nice things you did for us during our stay in Darwin. Please convey our appreciation and greetings to you all. Thank you again"
"Rebecca was very helpful."
"We wish to thank you for your wonderful accommodation. It was very comfortable and luxurious. The team were very courteous and obliging – from the front desk to housekeeping. Congratulations on a wonderful venue and best wishes for the future."
"Elizabeth provided wonderful friendly customer service with a smile."
"Thank you for a fabulous night on Wednesday night! The food was outstanding – in fact, when my husband and I were discussing it we decided we haven't had a meal of that quality in the last 10 years! (and I go to a lot of functions). Please pass that on to your team."


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Climb aboard, and do it safely on these Boarding Ladders from SeaChoice®!
With tough, strong non-anodized aluminum tubing and polyethylene steps, you can trust your family and friends will be stable as they climb. Has 11" support legs and hooks. Folds flat for storage. Choose between a 3 or 4-step model.
Step right up and get this Ladder ONLINE today!
SeaChoice® 3-Step Boarding Ladder
SeaChoice® 4-Step Boarding Ladder
You qualify for a free gift. It will be added to your cart automatically.
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'I started off with plastic hooks and they snapped with the weight of a bag of shopping and in cold...'
Debs - Glasgow
'I have a pushchair with a bar across so no handles to slip a few shopping bags across. This product is...'
Xjustmex - London
'very good product and at the best price u can buy in the web. highly recomended if you have one of those...'
sandeep - essex
'My boys love whizzing around on it. The small one is quite small though for average-sized active boys.'
godfreysmum - Hampshire
'Wish I had bought one sooner. Just did a bit of crimbo shopping yesterday and it was great. The bags that...'
tree - derbyshire
'I love my hip seat. I have terrible p'
mum in paris - paris
'we have a twenty month old son and just recently his nappies have started leaking at night so we were...'
teddy - south london
'fits fine. son hasn't noticed it's on his bed. no rustling sound/feel. Doesn't make him sweaty.'
funny mummy - devon
'All made from high quality materials, the wheelybug is soft to sit on but sturdy at the same time.'
Kiddicare Staff Expert - Peterborough, Cambs


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AUSTIN -- It started in 1997 as a summer-only art program for kids at Gardner Betts Juvenile Justice Center. Now it's a year-round program. Dozens of young painters will be featured Wednesday night at an art show and silent auction.
It's a whimsical portrait of the State Capitol in pink, and the artist,17-year-old Juan, never thought something he'd painted would be in the spotlight.
"They make it interesting for us. They don't want us to get bored, they want us to do new things to get our mind focused on something instead of trying to do something negative," Juan said.
Juan's painting is one dozens done by teens serving time in the Juvenile Justice Center.
Close to 60 pieces are being auctioned off.
Those who oversee the program called Project Bridge say it's a way to help the kids realize they can be successful after they leave Gardner Betts.
"It opens their eyes to future possibilities, of things that might be on their horizon that they've never considered," said Travis County 98th District Court Judge Rhonda Hurley.
The art program also helps the teens deal with emotional trauma and discover hidden talent.
"For them to have the ability to express themselves in a beautiful and healthy way and for them to see their emotions thoughts feelings and inner lives on canvas is pretty incredible," said Liz Cass, who oversees the art and music program.
Many of the young artists who created the colorful works have never picked up a paintbrush.
"They start to become a little free, let out their emotions," Cass said. "It's amazing what they can create.
Project Bridge is funded by the Real Estate Council of Austin. Proceeds from the art auction will be used to buy more art supplies for the year.
"We've already raised $40,000 just with sponsorship sales alone," said Real Estate Council spokesperson Liz Sanchez. "We're excited going into the event that we've already met out goal."
A number of teens who leave Gardner Betts and Project Bridge end up back in the juvenile justice system. Those who run the program believe artistic expression can still play a part in the kid's troubled lives and bring hope for the future.
"They can learn communication, cooperation, thoughtfulness, patience, all of these life skills that might not be learned otherwise," Cass said.


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I started two weeks ago, again. I was on my way last year, and I got really sick with hormonal issues this year. Even had to get a hair cut, because of my hair falling out. I've been a member here for awhile. I was 215 pounds and 33% BF when I first started, and I'm not 182 pounds and 21% Body fat. I'm doing my last challenge, and I will post my pictures when I'm done.
BTW, Susan B. who won the challenge was so right, almost no cellulite left on my thighs and they shrunk 4 inches. lol I need about another inch and I'm good to show more definition. My Stomach has muscle definition, and I have defined arms. I'm entering Ms. Fitness USA next year, since I've gotten quite lean, so I need to lose another 10 pounds to enter.
Hopefully I can upload these photos too.
Great job! Keep up the good work.
""Success is the sum of small efforts, repeated day in and day out..." - Robert J. Collier"
I remember your journey from last year!! You've been doing great, and look like you'll about done! Thanks for the well wishes!
© Abbott Laboratories,2013


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LA Fitness (Joyce St)
Car-Free Transportation Options
Transit Service Alerts
- There are no reported Metrorail disruptions at this time.
Columbia Pike & Monroe Bus Stop Relocation
Effective Mon. April 21, 2014: Bus stop on eastbound Columbia Pike at Monroe Street will relocate back to it permanent, far-side location
Columbia Pike & Four Mile Run Drive Bus Stop Relocation
Effective Monday, April 21, 2014: The temporary bus stop on westbound Columbia Pike at Four Mile Run Drive will relocate back to Buchanan St
- Downtown DC may experience delays near Penn Av btwn 7th & 14 Sts NW following earlier Emancipation Day events.
- A8: Buses are running up to 15 minutes behind schedule in both directions.
- D6: Due to Emancipation Day events downtown, buses are running up to 20 minutes behind schedule.
- F8: Due to water main break, buses to Langley Park detour btwn Route 1 & Gallatin St, resuming route btwn 41st Av & Jefferson St.
- F8: Due to water main break, buses to Cheverly will detour btwn Jefferson St & 40th Av, resuming route btwn Oglethorpe St & Route 1
There are no reported DC Circulator disruptions at this time.


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Ready-to-use CAD software components
PTC Creo Elements/Direct (formerly CoCreate) allows you to immediately realize the proven performance of PTC's industry-leading design solutions today while putting you on the path to achieve break-through productivity gains with PTC Creo.
PTC Creo Elements/Direct 2D Library, an integrated module inside PTC Creo Elements/Direct Drafting, is an extensive library of over 500,000 ANSI, DIN and ISO 2D CAD design components, such as bolts, washers, nuts and miscellaneous hardware. PTC Creo Elements/Direct 2D Library simplifies the entire product assembly and bill-of-materials (BOM) process, so you can avoid re-creating standard components. When used with PTC Creo Elements/Direct Drawing Manager software, you can effectively manage every component in every product assembly.
Features & Benefits
- Search and find the correct components inside the library with easy-to-use visual guides and catalog charts
- Add company-specific requirements and vendor catalogs to the library with minimal mouse clicks
- Add or remove standard components to easily customize your library and meet company standards
- Use PTC Creo Elements/Direct Drafting Construction Logic to define your own standard part assemblies consisting of industry-standard, company-standard and catalog components
- Add recently used components to graphical menus for fast reuse
- Manage your drawings and components effectively with integrated PTC Creo Elements/Direct Drawing Manager support
PTC Creo Elements/Direct 2D Library
For more information about the main 2D CAD product in the PTC Creo Elements/Direct family, please visit the PTC Creo Elements/Direct Drafting page.


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Tacoma >Food & Dining > Pho Than Brothers
10435 Pacific Avenue, Tacoma, WA | Directions 9844447.161919 -122.434186
Neighborhoods: Midland
Pho and cream puffs reign supreme at this affordable Tacoma Vietnamese chain. – In Short
Red lanterns decorate the sparse interior of this casual, booth-lined pho emporium, where students and businessmen mingle to devour steaming bowls of the fragrant noodle soup. The menu is straightforward: 17 different types of pho, including meatball, eye-round steak, brisket, tripe and veggie, in four sizes. Each order arrives almost immediately, accompanied by fresh herbs and one of the restaurant's signature cream puffs, made in-house from a secret family recipe.
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I worked at The Nielsen Company
Pros – Growth opprtunity, best known company in its domain.
Cons – company needs hard workers and this can create some problems in personal life.
4 people found this helpful
I have been working at The Nielsen Company full-time for more than 5 years
I have been working at The Nielsen Company full-time for more than 5 years
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USDA Recognizes States for Efforts to Provide Timely Nutrition Assistance for Americans in Need
Agriculture Secretary Vilsack Kicks off New Nutrition Guide in Sacramento
Retail Food Safety Initiatives
USDA Under Secretary Kevin Concannon praised select States and the District of Columbia for making improvements to ensure Americans eligible for the Supplemental Nutrition Assistance Program (SNAP) received benefits in a timely manner, in addition to improved program efficiency and integrity.
USDA offers monetary incentives to the eight States with the best and most improved program access index. The program access index is the ratio of participants to the number of persons below the 125 percent level and reflects State performance in reaching those eligible for nutrition benefits. USDA also provides monetary incentives to the six States with the highest rate of timely processed applications, an indicator of customer service in administering the Program.
Working with USDA, State agencies continue to enhance SNAP program integrity as demand increases in response to the current financial situation. This year, USDA is investing in process improvement efforts that examine local office processes and identify and implement efficiencies. USDA is also interested in funding projects that use technology to achieve procedural changes, such as document imaging, telephone interviews or web-based access to case status information.
The District of Columbia earned a timeliness bonus for the fourth time and third consecutive year. West Virginia has earned a timeliness bonus seven times. This is the first time Idaho, New Mexico, North Dakota, and Oregon have earned a timeliness bonus.
For more information and to view the list of States, visit: http://www.fns.usda.gov/cga/PressReleases/2011/FNS-0004.htm
US Department of Agriculture Secretary Tom Vilsack visited Sacramento, CA on Monday, September 26 to jump start the first campaign theme of the new MyPlate icon: "Make half your plate fruits and vegetables". During the campaign kickoff, Vilsack noted that following a healthy diet such as MyPlate will help build strong rural agricultural communities, improve public health, as well as, create more jobs in the agricultural sector.Vilsack chose California to roll out the MyPlate campaign due to the state's role as the nation's leading fruit and vegetable producer and is home to hundreds of thousands of agricultural jobs. During a visit to a local family-owned organic produce home delivery service, he noted that boosting the agricultural industry could create jobs nationwide.
The MyPlate campaigns, which are scheduled to run through 2013, will focus on three main topics: Balancing Calories, Foods to Increase, and Foods to Reduce.
More information can be found at www.choosemyplate.gov.
The Food and Drug Administration's (FDA) Center for Food Safety and Applied Nutrition (CFSAN) announced three new food safety initiatives to help assure the safety of food sold in food stores, restaurants, schools, and other foodservice establishments across the nation.
The Retail Food Safety Initiative Action Plan focuses on improving the way managers of retail and foodservice establishments conduct food safety operations in their facilities, as well as on improving the oversight of these establishments by public health agencies at the federal, State, and local levels. The Action Plan specifically calls for strengthening State and local food safety requirements that apply to these establishments and for improving training for personnel on measures to keep food safe.
The Action Plan outlines the goals and objectives that FDA will undertake over the next several years to improve food safety practices in retail food establishments.
The Action Plan is available at: http://www.fda.gov/downloads/Food/FoodSafety/RetailFoodProtection/UCM272982.pdf
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© 2000 - 2014 School Nutrition Association, All Rights Reserved


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Treat Pops Display Set 12ct
Kids and adults alike love making and eating treat pops! Layers of cake, icing and more make amazing treats for celebrations, parties and special events. To eat, push your treat up and enjoy. Includes 12 treat pops, 12 lids and 1 decorating/display stand. Assembled treat pop containers measure 7-1/4 in. H x 1-3/4 in. diameter. Stand measures 3-1/2 in. x 8-1/2 in. x 6-1/2 in. Use and care instructions provided on packaging.


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Bertolli Vineyard Premium Portobello Mushroom with Merlot Pasta Sauce (24 oz.)
- Found In: Sauces / Gravies » Pasta Sauce
- Brand: Bertolli
- Manufactured by: Bertolli USA
Ingredients ():
Tomato(es) Puree (Water, Tomato(es) Paste) , Tomato(es) Diced, Mushroom(s) Portabello, Millet Whole ( Organic ), Olive Oil, Sugar, Salt, Garlic, Spice(s)
Members, please sign in to view which ingredients are on your personalized "avoid" list.
No specific warnings are currently known for this product.
Nutrition Facts
- Serving Size: 1/2 Cup
- Servings Per Container: 5.0
- Amount Per Serving
- Calories 80.0Calories from Fat 25.0
- Total Calories 400Total Calories from Fat 125
- % Daily Value* (DV)Recommended DV
Total Fat 2.5 g 3%65 g
- Saturated Fat 0.0 g0%20 g
- Trans Fat 0.0 g
- Cholesterol 0.0 mg0%300 mg
- Sodium 470.0 mg20%2,400 mg
- Potassium 0 mg0%3,500 mg
Total Carbohydrate 12.0 g 4%300 g
- Dietary Fiber 1.0 g4%25 g
- Sugars 11.0 g
- Protein 2.0 g
- Vitamin A 15.0%
- Vitamin C 10.0%
- Calcium 4.0%
- Iron 10.0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily vailues may be higher or lower depending on your calorie needs.
Weight Watchers PointsPlus® Value* = 2
*Weight Watchers® and Points® are registered trademarks of Weight Watchers International, Inc. The number of Points provided here were calculated by Food Facts, Inc. based on published Weight Watchers International, Inc. information and do not imply sponsorship or endorsement of such number of Points, Food Facts, Inc., or the above product by Weight Watchers International, Inc.
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Light and beauty that transcend time and space
Step inside the planned Edward M. Dowd Art and Art History Building: a place to make art, study its history, and, through virtual-reality technology, explore the whole blessed world.
Business, ethics, and compassion
Religious studies professor David Gray discusses teachings on ethics, compassion, and business ahead of His Holiness the Dalai Lama's visit to the Mission campus.
Finding awakening in all things
Ignatian spirituality and Tibetan Buddhism are distinct traditions but their core teachings reveal a spiritual kinship on finding the divine in all things, says scholar Thomas Cattoi.
Closing the Cave of the Winds
It wasn't a beauty but it was all right—author Khaled Hosseini '88 offers a heartfelt ode to the end of the 49ers' Candlestick Park.
His life in our hands
Religion scholar Elizabeth Drescher remembers Nelson Mandela and the legacy of his ever transforming generosity.
Silent Night
Merry Christmas and Happy Holidays from Santa Clara Magazine.
Rise up, my love
There are the sanctuaries built for worship—and that carry beauty and grace for all to see. And there are the improvised places of faith, perhaps more subtle in how they speak to the wonder worked there. Writer Brian Doyle suumons one such place in Oregon.
Winter 2014
The chaplain is in the House
With the way things have gone recently in Congress, looking to the heavens for some help and guidance might seem like a very good idea. In fact, that's what Pat Conroy, S.J., M.Div. '83 is there to do.
Winter 2014
Welcome to Citizenville
Who published the one book on government in 2013 that conservative firebrand Newt Gingrich told all true believers that they should read? Well, the author is now lieutenant governor of California. Before that, he was mayor of San Francisco. That's right: It's Gavin Newsom '89.
Winter 2014
A brief history of zealotry
Reza Aslan '95 in conversation with three SCU scholars of religion—Paul Crowley, S.J., Catherine Murphy '83, M.A. '87, and David Pinault—about faith, politics, and how we talk about the life and times of Jesus of Nazareth.
Winter 2014
Spring 2014
Table of contents
Radiant house
Building a house for the 2013 Solar Decathlon. That, and changing the world.
Américas cuisine
Telling a delicious tale of food and family with chef David Cordúa '04.
Lessons from the field
Taut and tranquil moments in Afghanistan—an essay in words and images.
Mission Matters
Carried with compassion
The Dalai Lama's first visit to Santa Clara.
Farther afield
Building safer houses in Ecuador. Research on capuchin monkeys in Costa Rica. Helping empower girls in The Gambia. And this is just the beginning for the Johnson Scholars Program.
What connects us
The annual State of the University address, including some fabulous news for the arts and humanities. And the announcement of Santa Clara 2020, a new vision for the University.


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The Blogs
Ithaca College Blogs
Every Ithacan has a story to tell; for the sake of convenience, we've collected a bunch of them here. Keep up with the latest IC happenings in town and around the world.
Feminism and FLEFF
FLEFF Intern Voices, April 15
The Finger Lakes Environmental Film Festival does not box itself into one genre of film, one type of media, or one social issue. This year, the festival featured films and events discussing issues...
FLEFF Two Weeks Later
FLEFF Intern Voices, April 15
Blog post by Blaize Hall, TV-R, '15, Georgia, VT The festival has run its course, the guests have gone home, the posters have been taken down, and the blogging is over - mostly. Two weeks...
Michelle in Chile; Hillary in the USA
Posters and Election Propaganda, October 28
Chile's presidential election takes place in about three weeks; U.S. voters go to the polls in about three years. One thing both countries have in common is that two women—both known...
The Uninspired Corporate Logos of German Political Parties
Posters and Election Propaganda, May 27
The logos of today's political parties in many countries have become bland corporate identity pieces, similar to those of Sony, Panasonic,...


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SOURCE Stacy Kaiser
LOS ANGELES, Jan. 23, 2014 /PRNewswire/ -- Noted psychotherapist and author, Stacy Kaiser, has pronounced the film, "August: Osage County", for which Meryl Streep and Julia Roberts have been nominated for acting Oscars, "the feel good film of the year." While this may seem to fly in the face of the top-of-the-voice arguments which fill the Pulitzer Prize-winning comedy play by Tracy Letts from which the film is adapted, Kaiser says "seeing the laughs elicited from this kind of family battle can have a salubrious effect on people who have themselves endured such family dysfunction in childhood or throughout their lives."
"Many people are weighed down by the conviction that nobody else had to endure the strains of their own particular childhood," says Kaiser, author of the Harper/Collins published self-help book "How To Be A Grown Up." "The basis of unhappiness and inability to act grown up for many people," she points out, "is their conviction that no one else ever had as dysfunctional a family life in childhood as they. A film like "August: Osage County," with its hilariously raucous, rancorous tirades acted out with the unsparing talent of iconic stars at their best, allows childhood-scarred individuals to see people who make their own families seem sane. And to be able to laugh at the same conflicts they survived can be cathartic. There's something very freeing in the discovery that you weren't the only one, that there are many kinds of normal."
The psychotherapist to numerous stars and celebrities observes that "the willingness of Ms. Streep and Ms. Roberts, who respectively have been nominated for the Best Actress and Best Supporting Actress Academy Awards for their performances in this film, to draw dark characters with such comic vigor has been restorative to a number of people with whom I've spoken."
"The past is the past," Kaiser says. "We can't change that, but sometimes we can learn to look at it through different eyes."
©2012 PR Newswire. All Rights Reserved.


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About Us
Premier Hotel Accommodation Barrow in Furness Cumbria
At the bottom of the South lakes lies the Abbey House hotel which is just a 30 minute drive from the Heart of the English Lake District. The hotel is an ideal base for you to explore the surrounding area and even Morecambe Bay.
There is plenty to see in the immediate area as well as venturing further up the lakes to take in the sights of this beautiful county. On our other attractions page you will find plenty of local tourist destinations to visit and the hotel has half price admission to a select few. The lake district offers breathtaking scenery and picture postcard views that are rivalled by none.
Set in 14 acres of private woodland and gardens on the outskirts of Barrow In Furness Cumbria, the hotel takes its name from the neighbouring ruins of one of the greatest Cistercian foundations in the country, Furness Abbey. The Furness Abbey Is accessible form the grounds the hotel offers warm friendly service, exceptional food and a cosy bar to relax in.


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The elite men's and women's packs are in the process of preparing for Wednesday 23rd April and the Flèche Wallonne. At the end of the week, on 27th April, victory on Liège-Bastogne-Liège, the... Read more
Encounters can often shape the course of a life, but it is rarely those that can be experienced with a wall. Read more
Amaury Sport Organisation has chosen the teams that will take part in the 78th edition of La Flèche Wallonne (April 23rd). Read more
A year after Joaquim Rodriguez's victory at the Fleche Wallonne, his Katusha team mate Daniel Moreno gave the Russian side yet another success on the Belgian classic. Like on the previous editions,... Read more


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Juvenile to serve adult prison time for slaying
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Kate shows off new royal style in Down Under tour
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Cracker Barrel shareholders reject Biglari proposals
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UT's Santos overwhelmed by support for ailing mom
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Olivia Wilde, Jason Sudeikis welcome baby
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Native plants provide color all year
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2014 BMW X5 SUV — the carriage trade's wagon.
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In Disney's shadow, homeless families struggle
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Most expensive home ever sold in U.S.
Top Stories in Homes
To mark the 20th anniversary of the Light's last edition, we've combed through the archives to bring you 100 Light covers chronicling historic events.
Photo By San Antonio Light archives
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A K-8 Charter School inspired by Waldorf Education in Cornville, Arizona
928-282-0171 (near Sedona and Cottonwood)
Desert Star Community School offers a curriculum designed to meet Arizona State educational standards through an innovative approach that is experiential, meaningful and imaginative. Blending Waldorf educations techniques with the theory of Multiple Intelligences, Desert Star meets the needs of the whole child by engaging on many levels: cognitive, physical, social, emotional as well as the creative-imaginative.
Desert Star's educational program integrates daily curriculum content with multiple art forms such as drawing, painting, sculpting, handwork and woodwork, as well as, movement, drama and music. Effective learning flourishes in an environment which honors and respects the wonder of childhood. In this age of pervasive media and technological influences, Desert Star offers a healthy, balanced approach which draws upon both age-old traditions and cutting edge research to determine how to best teach children and meet their needs.
The Waldorf approach of "head, heart and hands" allows children to integrate and retain what they learn through experiential, multi sensory and emotionally engaging learning experiences. The education methods and curriculum are designed to invigorate the mind intellectually, engage the heart, and encourage children to work actively with the hands and body throughout the day.
Students are prepared to enter adulthood with: Confidence, self discipline, creative thinking, analytical skills, a joy for learning, reverence and wonder for the world.
9am to 12:00
A three-part workshop series for those who want
to develop a more enlivened relationship to nature
by practicing Goethean Observation -
Session #3 Focus: Plant Communities and habitat
Study - To discover the interconnected nature of
things is an inspiring experience. It is also not
easy. It takes both careful observation and exact
imagination to begin to recognize how any given
phenomenon is embedded in a larger web of
relations. In this session, we will turn our
9am to 12:00
A three-part workshop series for those who want
to develop a more enlivened relationship to nature
by practicing Goethean Observation -
Session #2 Focus: Phenomena of light, color and
darkness- In this session we want to practice
Goethe's way of knowing in all its aspects and gain
greater insight into human experience and the
nature of light and color. We will engage in nature
observation, experiments and painting, as well as in


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The Great Outdoors
(30 second audio script)
With sunny weather and fresh air, many prefer to spend time outside. If you have Social Security business to tend to, that's no reason to ditch the outdoors. You don't have to wait in an office — you can handle much of your Social Security business from your laptop wherever you want to be. You can even apply online for benefits as you sit on the beach. As long as you have an internet connection, you can do business with Social Security. Enjoy the great outdoors; we'll bring the office to you. Visit www dot social security dot gov.


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From pregnancy to motherhood, every mom has questions or could use some support. Join the conversation to learn from or help other moms just like you.
Join the
Share Your
Similac® StrongMoms®
Join now to get nutritional guidance and up to $329* in benefits
What are the benefits of membership?
Does anyone know which brand of similac formula will help my baby with his digestion. Since switching him from breast to formula he has been having a hard time pooping.
i started to use the similac sensitive and it helped my son with his digestion
i dont kno if u got the message i sent u but i started to use the similac sensitive its in a orange can and it helped my son a lot
I'm not sure how long it's been since you transitioned but I do remember when we switched my daughter her poop changed too. From what I understand it's not uncommon as their stomachs adjust to the new food, though it shouldn't take too long for them to become "normal" again. It may also help to pump and mix up a few bottles of "half and half" - half breast milk and half formula to make transitioning easier for your baby, we did this with our daughter and she seemed to have no problems with the formula when we finally started using it by itself.
Strongdad has some great points. I totally agree about transitioning slowly and giving him enough time to adjust.
You might speak with your pediatrician about which formula he/she prefers as well. You can also call the StrongMoms number and speak with them about each formula. They are so helpful!
Other products from the makers of Similac
Similac Mobile Site
© Abbott Laboratories, 2013


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Professional's Choice Competitor Western Pad "Elan"
Professional's Choice
|This all purpose western pad features a 100% wool top blanket with an eye catching design. Great for everyday use or the show arena. A ¾" felt core offers superior shock absorption. Quality wear leathers provide additional durability. The soft fleece bottom is comfortable for the horse and wicks away moisture. 34" x 36"
Customers Ratings and Reviews
Write an online review and share your thoughts with other customers


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Police Blotter, Feb. 28, 2010
Stay out of store, man told Three Mesa County Sheriff's Department deputies told a man Friday evening to stop going into the Walgreens at 572 32 Road. Deputies Jerry Gray, Peter…
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This article and other exclusive local content now require a subscription. (Learn More)


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HOME MLB Detroit Tigers Gear Detroit Tigers Mens Detroit Tigers Mens Golf & More $40 to $60 (20 items) Product ID: 408023
Main Content
Get a classy Tigers look that commands attention in this Tone performance polo by Antigua featuring an embroidered logo on the left chest and all-over tonal dazzle stripes. It features Desert Dry moisture-wicking technology to keep you dry and comfortable under all perspiration conditions!
- Lightweight men's polo
- Quality embroidery
- Tonal stripes
- Placket with three buttons
- Rib-knit collar
- Side slits at hem
- Tagless collar
- Desert Dry technology for ultimate comfort
- Imported
- 100% Polyester fabric
- Officially licensed MLB product
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Special event items are produced by manufacturers only after the outcome of a game or event. These are advanced sale items and will ship immediately after they are received in our warehouse.
Manufacturer direct items are shipped directly from the manufacturer. These items are not available for international or expedited shipping.
Customized items can be personalized with options such as your name, your favorite number, and/or designs. Some options may be limited by league rules.


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Not right?
Results 1-6of 6 Reviews
by aahhh
Bellevue, Washington
May 24, 2006
From journal St. Louis - A Best Kept Secret
by Cherice
New York Mills, Minnesota
March 5, 2006
From journal St. Louis
by caromeow
Prague, Czech Republic
February 16, 2005
From journal Things to do in St. Louis
by tina Haflett
Indianapolis, Indiana
April 19, 2003
Steinberg Skating Rink is open for ice skating from November through March, depending on the weather. The hours vary. Entrance fees are charged only for skating, so the concession area can be for joggers, bikers, and those who want to watch the skaters but not participate. Skating fees are $4 for adults, and $3 for children 12 and under. The fee is for each skating session. Skate rental is $1. The rink has an indoor cafe area with food and drinks.
The hayrides are offered on Friday and Saturday nights starting in October and ending around the first week of December. Reservations are required. It is a 45 minute ride that ends in a bonfire, so bring your own hot dogs and marshmellows.
Turtle Playground features three large and four small turtles. It is at Oakland and Tamm avenues, on the south side of Forest Park. Visitors will find a snapping turtle, a soft-shelled turtle, a red-eared slider, a Mississippi map, three box turtles, and a stinkpot along with a snake that is curled to form an area for sitting and a serpent taking a bite out of the Highway 40 overpass. Seven large eggs, three with emerging turtles, adorn the sitting area, all made of conrete. The playground is open from dawn until 10pm daily. The Forest Park Golf Course has 18 holes, is 6024 yards, 71 par.
Check out the schedule at The Muny and take in a show. I have made separate entries for the zoo and the Science Center.
From journal St Louis with Kids
by Saraslicer
St. Louis, Missouri
December 30, 2001
From journal St. Louis for Indie Rock
by zabelle
Portland, Connecticut
July 14, 2001
The park is open to everyone and there were several large family groups with their tables, chairs, vollyball nets and grills enjoying the grass and shade within the park. There were also many joggers, skaters and walkers even though it was in the high 90's. There were paddle boats for rent in one of the ponds and some of the most beautiful fountains
I have ever seen. This is what a park should be, free, open and accessable to everyone. It is also very confusing to drive through which is how we got to see so much of it while traveling between museums. Thank you to the skater who gave us directions.
From journal Meet Me in St Louis


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How To: Gruesome Nail Art
Gruesome drip nail art…not for the faint-hearted. This design works well with all nail colours but for a Halloween spin we opted for a classic black and gruesome green – a red would work bloody well too though!
Want to know how to get this ? First of all, paint your base. Then using the drip colour, overload the brush with the polish until it is ready to drip and let it drip its way down your nail. Repeat a few times per nail and try different amounts of drips of polish per nail for a realistic look.
Tags nail art halloween drip nails beauty medium
Source boohoo.com


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Product Description
Introduces, explains and demonstrates the myriad materials, hardware, tools and techniques available to the modern crafter, including using the sewing machine. Each fully illustrated chapter ends with a unique, step-by-step project that builds the ultimate handbag wardrobe, with tips for customization. Full size patterns on a separate pull-out section mean you can get started right away! no photocopying or enlarging required.


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diane walker
|Website URL:
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"Diane is warm, friendly, great networker and introducer of people. It is an absolute pleasure to have someone so sincere as a part of my network. Looking forward to creating great successes together. "
Sajid Hussain Journalist4Peace
"My centiments for Diane Walker, Peace,Respect,Unity,Fath My education lets me respect all Journalists, because Journalists have the same cultures Best wishes Sajid "
"Diane is a fantastic person. She is a wonderful asset to Ecademy and I consider it an honour to have her in my network. I'm very pleased to be connected with her, and I am so glad to rate you as Good, Good luck in your great job. "
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3301 Boulevard, Colonial Heights
My daughter has been going to Genia's since she first opened up her business! This year was her 6th year! It just gets better each year. All the teachers are very talented at what…
600 Southpark Blvd, Colonial Heights
2331 Boulevard, Colonial Heights
165 Southpark Cir, Colonial Heights
In ShortBoomerangs, Aussie flags, kangaroo portraits and faux aboriginal art honor the homeland's wilderness, but Outback delivers a polished version of rusticity with varnished…
17401 Jefferson Davis Hwy, Colonial Heights
On Mother's Day, my husband and I took my parents to Swift Mill Creek Playhouse to see A Grand Night For Singing. It was a first visit for all of us. What a wonderful find! We…
3635 Boulevard Ste B, Colonial Heights
In ShortThese bright white storefronts are accented with green and red details and photos of the chain's boyish founder. The simple menu focuses on standard pies and…
2002 Boulevard, Colonial Heights
In ShortFounded in the south in the 1980s, this chain is based on the idea of offering good food and drive-through convenience. Hamburger options include a basic single-patty…
15700 Woods Edge Rd., Colonial Heights
In ShortSubway's health-conscious menu is built around greaseless deli sandwiches--turkey, chicken, roast beef, etc.--made on soft rolls baked daily in-house. Customers pick white,…
3609 Blvd, Colonial Heights
The food has great flavor and who can not resist the white sauce and chips. I have been going here for the past four years and the serviceand food has always been fast and hot.…
1156 Temple Avenue, Colonial Heights


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- 22 Resorts
- Consistent Snow
- Diverse destinations
- Resorts open before those of many other states
- Home to Vail, Beaver Creek, Copper Mountain
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Share your opinion of this resort to help other users. Explain what you do or don't like and why
This extreme snowsport is gaining momentum across the world - the buzz is huge!More


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Three people were injured Tuesday night when police say a car slid into a building and struck a gas line in Lansdale.
The crash, which involved two cars, happened on the 1900 block of West Point Pike at Park Road.
Video from SkyFOX showed one of the cars turned on its side and another that appeared to have significant damage to its front hood.
A resident who lives nearby told FOX 29 he heard the impact of the crash from his home. He says he and another man helped a man get out of the passenger window of one of the cars but couldn't get to the two victims in the other car.
Police say it's not clear what caused the crash.
Stay with myfoxphilly.com and FOX 29 News for updates to this story.
Flames are tearing through a South Jersey forest right now, and this wildfire is only expected to grow.
KSAZ-TV & KUTP511 W. Adams St.Phoenix, AZ 85003Phone: (602) 257-1234Fax: (602) 262-0177


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Design: GU113, GU114 and GU115
Prom Chewing Gum Slider
Personalized Chewing Gum SliderFAVPCG PEP
Currently Out of Stock. No Expected Ship Date.
Your Price: $1.89 each
Minimum Order Quantity: 36
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Your prom guests will remember the gum sliders they received at prom.
These Prom Chewing Gum Sliders allow you to choose from one of our fantastic prom designs from classic to modern. Each package of Personalized Prom Chewing Gum includes 12 pieces of sugar-free peppermint flavored gum and measures 4 inches wide x 2 inches high x 1/4 inch thick. The Prom Chewing Gum Slider will make a great favor for this formal event!
Please allow ample time for delivery. Our ship date for this product is noted in your shopping cart. Many items are shipped separately, so please allow extra time for these items to arrive. Shipping charges are based on the value of the merchandise and not the number of shipments. For additional shipping information, contact our Customer Service Department at (email@example.com or 1-800-227-2789).
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Gasore Hategeka bought his first bicycle in 2008. It was a heavily used, Chinese-made single-speed, and it cost thirty-five thousand Rwandan francs—roughly sixty dollars. Gasore, who was about twenty years old, had worked for nearly half his life before he could afford it. His father had once owned a bicycle, and although Gasore told me that he could not remember much from when he was young, he said, "I liked how the bike worked, the device. I remember him carrying me on the bike to work the fields far from our village, and when my father died I thought of the bike." So he felt a calling, or that is how he liked to explain himself. He said, "It was my dream always—it was always in my head, the bike." When Gasore spoke of the bike, he meant something almost mystical: the embodiment of an ideal of self-propulsion.
Gasore isn't sure exactly when he was born, so he doesn't know if he was nine or ten in 1997, when his father died. His mother had died when he was an infant, and his father had remarried and had more children. Sometimes his father came home, and sometimes he brought food, but not most of the time. He was a hard drinker, who got so far gone that he couldn't afford the next drink—and Gasore said that the thirst, plus tuberculosis, did him in. But Gasore didn't sound sure about that, either. He kept qualifying his account of his father's death with the words "I think." The way he told his story, there was only one thing certain about his childhood. "I had to fend for myself, or else die," he said.
In northwest Rwanda, in the wet, chilly foothills of the Virunga volcanoes, the soil is black from lava, and ideal for growing potatoes. As a small child, armed with a sack, Gasore began making the rounds of village trading centers to scavenge fallen bits of potato. On good days, he might find a banana or an onion, too. When he was orphaned, he became a maibobo, a street kid—one of hundreds of thousands of children in Rwanda without adults to shelter them. Amid the country's general poverty and hardship, theirs was a particularly mean existence, but for Gasore it was not such a big change. As he grew, the potato dealers put him to work, filling the hundred-kilo sacks that they trucked out to the rest of Rwanda. He was paid a coin here, a coin there, and, because he knew how to live without money, whenever he saved five hundred francs (nearly a dollar) he hid it away.
In time, he began carting potatoes on wooden bikes—Flintstonean scooters made from machete-hewn planks and beams, and fitted with machete-whittled wheels—and, when he was grown, he found his place among the labor gangs that loaded the potato sacks onto trucks. Now he could earn as much as five hundred francs a day. Still, he allowed himself only one expense that wasn't strictly a necessity. "There were guys who had bikes you could rent by the hour to learn to ride," he said. "When I had a little money, I went, and the owner of the bike would run behind and push me. Then I'd go back to work, and when I got paid I'd buy another lesson." Like a lot of Rwandans, Gasore didn't know how to read or write, but he could count his money. Ten thousand francs was the price of a hundred-kilo sack of potatoes, and when he had it he bought one. He planted the potatoes on a patch of land that his father had left him, and a few months later, when he sold his crop, he had multiplied his wealth fourfold. "Immediately, in my head, there was the bike," he told me.
Rural Rwandans tend to spend their lives within a day's walking distance—roughly a fifteen-mile radius—of their homes. In that limited geography, the bicycle is the prevalent form of mechanized transport. Few Rwandans can afford a bike, yet where there is one it can pay for itself. On the same day that Gasore bought his he used his remaining five thousand francs to join the local bike-taxi association. Gasore preferred hauling cargo to passengers, and the longer the trip the better: he liked to see the country, and he liked the workout. There isn't much flat land in Rwanda, and the northwest is all peaks and troughs. Gasore's village, Sashwara, sits at one of the highest points on the main road, a mile and a half above sea level. To the town of Gisenyi, on the border with Congo, is about forty miles, and downhill almost all the way. For Gasore, who frequently made the round trip in a day, the steep climb home was his favorite part. Although he could make as much as two thousand francs on the Gisenyi run, he took even greater pleasure in making good time.
When he told me his story, Gasore never brought up the defining cataclysms of recent Rwandan history: the genocide of 1994, or the civil war that preceded it and the renewed war that devastated the northwest in its aftermath. He had grown up in the midst of inescapable violence—at least eight hundred thousand people were exterminated in a hundred days, when the government mobilized mobs from the Hutu majority to exterminate the Tutsi minority. Millions more, most of them Hutus, were displaced from their homes or fled into exile. Gasore's family was Hutu, but he didn't speak about that. In accounting for himself, he told only of private hardships, and of how he had pedalled away from them as fast as he could. His only interest in history was to make his mark in it as a cyclist. When he lived on the street as a boy, he had caught glimpses of the Tour of Rwanda, a gruelling, multi-stage bicycle race that winds through the country for a week every year, and, he told me, "I asked myself whether, one day, I would have the chance to do that."


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This map identifies several businesses that rent bicycles in the Washington, DC area. Rental locations are shown in proximity to major multi-use trails (in red). Daily rental rates are shown on the right. Keep in mind that most locations also offer half-day and multi-day rates. Bike and Roll also offers several guided bicycle tours of downtown.
Also, don't forget about Capital Bikeshare (CaBi). For only $5 per day, you can rent bikes as many times as you like for 30-minutes or less. You pick-up and drop-off the bikes from over 110 self serve kiosks around town. Additional fees apply if you need to rent for more than 30-minutes.


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BROWNSVILLE, TEXAS – JANUARY 19, 2013 – Every semester about 40 students at The University of Texas at Brownsville and Texas Southmost College attend Chinese language classes taught by teachers from Henan Normal University in the city of Xinxiang, Henan Province, People's Republic of China.
In late December, the outgoing Chinese professor, Hu Hai-zhu, passed the baton to the incoming instructor, Zhang Shu-jing, a friend and colleague from HNU.
As much as Hu was eager to return to her husband and three-year-old daughter, she said her experience in Brownsville was very worthwhile. Among her many "firsts" was celebrating Thanksgiving dinner, enjoying turkey and all the standard dishes, with friends at Brownsville's Episcopal Church of the Advent.
She traveled with Dr. William Adams, UTB and TSC Professor of History, and his wife, Roselyn, to spend Christmas with their family in Oklahoma. San Antonio was another treat, where she enjoyed the Riverwalk and Sea World.
"This was a good experience; the people here are friendly, and Brownsville is very quiet compared to Xinxiang, a big and noisy city," Hu said. "I liked my students here very much. Most of them have a lot of enthusiasm. They see a lot of news about China from mass media, and they are curious about China, and they want to learn Chinese. Also, I think some of them think Chinese is going to be useful in the future. Some have told me they will go to China someday."
One of the students planning to visit China, Samantha Jo Alaniz from Brownsville, just completed her first semester of Chinese with Hu and will be attending second semester Chinese with Zhang. A 2010 graduate of South Texas High School for Medical Professions, Mercedes' "Med High," Alaniz is taking Chinese because she plans to specialize in Chinese herbal medicine and acupuncture after obtaining her Bachelor of Science in Nursing.
"I do plan on going to China," Alaniz said. "In fact, one of my last years in Chinese herbal medicine will possibly be spent in China. I wanted to know the language of what I plan to specialize in and prepare for, if I am able to go to China to study."
Zhang will be the 12th HNU professor to journey to Brownville, relocating for a year to take advantage of living in the United States and interacting with English speakers on a daily basis.
"My time here in Brownsville will help me understand the language and culture better," Zhang said. "Television and movies are often hard to understand. I watched Friends on TV in China, and I know when they say something funny, because the audience is laughing, but it is difficult for me to comprehend a lot of the jokes."
Zhang has settled into her apartment and is eager to get the spring semester started. Hu briefed her on the students, giving high marks for most and expressing appreciation for their enthusiasm.
"Hai-zhu told me many of the students have jobs, that they must work, and this can add to the challenge of their academics," Zhang said. "This is different than in China, where students are able to devote all their time to their studies."
Leaving Xinxiang, where the average low temperature this time of year is below freezing, Zhang was expecting warm, balmy days and sunny skies upon arriving in Brownsville. However, she has been assured the chilly weather will not last much longer.
"It is very cold at home right now, with fog and snow," she said.
Xinxiang is a little over 6oo kilometers, or 375 miles, south, southwest of Beijing. The fast train makes the trip in about 2 hours.
In addition to teaching Chinese at UTB and TSC, Zhang will be a teaching assistant in Adams' Asian history class. The university's relationship with HNU began in 1999 when Adams spent the academic year at HNU as a visiting professor.
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I want to make some custom CD covers. Is this hard to do? Anyone have simple directions to do this or a link to a helpful site? I am planning on just using the plain white paper covers.
I want to make some custom CD covers. Is this hard to do? Anyone have simple directions to do this or a link to a helpful site? I am planning on just using the plain white paper covers.
for Windows here is a program that will work well http://www.easycoverdesignpro.com/
and here is a good one for Mac http://http://www.macupdate.com/info.php/id/20856
The best way to do this is to create your art in Photoshop and then import it to one of these programs. There isn't a single good program that will do it all in a professional way but the 2 programs I suggested will do the job you are looking for.
As far as tutorials go I will look for some for you that can help you with this project.
Last edited by RoyalPain; July 21st, 2009 at 09:19 PM.
Most of the tutorials I have seen are for Photoshop. It will take a little learning to get this done but with a little effort and time you can do this. Reading these tutorials will help out a lot. Also you can down load a program for free called Gimp which is a decent Photoshop clone. It doesn't have all the features of Photoshop but it has enough features to get through these tutorials.
Lombergar.com - Blending Your Own Cd Cover The Art of Domen Lombergar
[ame="http://www.youtube.com/watch?v=Vg4ZuEX65hE"]YouTube - Making a CD Cover on Photoshop CS3 (ACTUAL TUTORIAL W/ SOUND)[/ame]
Here is the easiest one I found, it was actually easier than I thought.
[ame="http://www.youtube.com/watch?v=SVOBPs_9c58"]YouTube - Creating CD/DVD Covers using Photoshop Elements 7[/ame]
I do have a question, can I buy paper the size of a cd jacket or do I have to use reguar paper and cut it? I'm thinking about just burning the finished cover to a disk and going to Kinkos, I need 50 copies.
If you can find paper the size of CD covers then I say go for it. although you may be able to fit 2 covers on a single paper. and printing on the CD cover size paper may take some tweaking with the printer to get the printer to print on the smaller paper correctly. Again that is only a maybe.
When you sit back and watch someone else do it it makes it so much easier to grab the concept of what you are trying to do.
I just watched that video and that is definitely an easy process. kudos on this find!
Last edited by RoyalPain; July 25th, 2009 at 09:47 AM.


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FAA OK's 100VLL Fuel for GA Aircraft
September 20, 2011 – The FAA announced last Wednesday the approval of a new fuel that meets a "very low lead" (VLL) specification for use in all aircraft currently operating on 100LL. The approval, issued in a Special Airworthiness Information Bulletin (SAIB), is the culmination of an effort initiated last year by the members of the GA Avgas Coalition – which includes EAA – the petroleum industry, and several engine and airframe manufacturers.
The new fuel specification, called 100VLL, has a maximum lead content nearly 20 percent less than the existing 100LL specification and better represents the actual amount of the lead additive used in aviation fuels today. The SAIB goes on to state, "The FAA determined that grade 100VLL meets all of the performance requirements of grades 80, 91, 100, and 100LL and will perform identically in existing aircraft and engines."
100VLL retains all of the essential safety requirements important to aircraft owners and operators and of critical significance to those flying airplanes with high-compression engines. The FAA also states, "Consequently, and most importantly, grade 100VLL has the same minimum octane rating and will provide the same level of anti-knock performance as 100LL and 100 avgas grades."
Much of the avgas sold today uses less than the maximum amount of lead allowed by the current 100LL specification and already meets the new "very low lead" specification. The addition of 100VLL is an important development in that it more accurately reflects the small amount of lead actually in avgas today.
The 100VLL specification may be used by individual states to address potential issues with the requirements posed by the EPA's National Ambient Air Quality Standards (NAAQS) for lead. The EPA has ordered states to monitor air quality, including within the vicinity of 15 airports, to determine where lead levels may be above the NAAQS standard. If areas are revealed to be above the standard, states have until 2017 to submit plans to reduce lead levels below the maximum allowed. However, since the final data will not be available until after 2012, the VLL specification will be able to be used immediately in areas where the NAAQS standards are violated.
Members of the GA Avgas Coalition are working with the EPA, the FAA, engine and airframe manufacturers, the petroleum industry, and fuel developers as a member of the FAA's Unleaded Avgas Transition Aviation Rulemaking Committee. This committee is tasked with developing the path industry will follow to transition to an unleaded aviation fuel while maintaining the high safety standards provided by the existing fuel.


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Reports show that China's become one of the biggest players in Canadian oil.
And the Canadian Energy Research Institute says that 33 percent of all foreign investment in the oil sands has come from China since 2003.Canadian Energy Research Institute
Chinese government-backed interests have invested thirty billion dollars in Canadian tar sands development.
Globe and Mail, December 14, 2012
"Canada's Sunshine Oilsands Ltd. has secured US$350 million from three cornerstone investors including a Chinese sovereign wealth fund…"Dow Jones Newswire, February 8, 2012
"TransCanada Corp. (TRP) and a unit of PetroChina Co. Ltd. agreed to develop a C$3 billion ($3 billion) oil pipeline to ship crude from oil-sands projects in northernBloomberg News, October 29, 2012
And China just bought one of Canada's largest producers.
"CNOOC Ltd's acquisition of Canadian oil and gas company Nexen Inc for $15.1 billion — China's largest overseas takeover — was officially closed on Tuesday, seven months after it was announced."China Daily, February 26, 2013
They're counting on the U.S. to approve TransCanada's pipeline to ship oil through America's heartland and out to foreign countries like theirs.
"The true goal of multinational oil companies and Canadian politicians backing the pipeline is to reach export outlets outside the U.S. for tar sands oil and refined fuels, which would drive up the oil's price."China Daily, February 26, 2013
"More oil on the Canada-U.S. border could create a bottleneck that needs to be relieved with a big pipeline"Washington Times, August 5, 2012
"Executive shakeups and strategic reviews underway at Sunshine Oilsands Ltd. and Southern Pacific Resources Corp. highlight the deteriorating outlook for smaller oilsands companies as investors seek better returns in U.S. shale plays…"Financial Post, December 20, 2013
"One of the keys to getting, not just our product but oil sands generally, to the market, is the further development of pipeline capacity."Goldman Sachs Steel Conference Transcript, November 21, 2013
But under oath, TransCanada won't commit to selling us one single barrel.
"Would you commit to not having that oil sold outside of the United States?…"
TransCanada President Alex Pourbaix: "No, I can't do that."TransCanada President Alex Pourbaix and Christian Science Monitor, March 9, 2012
And more carbon pollution for the world.
"Lifecycle emissions from oil sands crude could be 81 percent greater than the average crude refined in the U.S.," a difference that can grow "depending on the assumptions made."Environmental Protection Agency
Keystone means more profit for investors like China.
"In hearings last May and December, TransCanada officials admitted to US legislators that the pipeline will indeed increase the price paid for Canadian oil in the Midwest."Transcanada's Keystone XL permit application; Christian Science Monitor


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- Product Details
- Reviews (0)
A metallic denim in silver. Medium-weight and suitable for jeans, dresses, skirts, jackets and more.
Color: Denim Blue/Silver
Width: 62"
Content: POLYESTER, COTTON
Learn about fabric careHOW TO CARE FOR COTTON FABRICS: Machine-wash warm or cold, tumble dry. Pull straight from the dryer to prevent wrinkles, or iron while damp. Prewash cotton fabrics before cutting out your pattern Mood strongly recommends test-laundering a swatch, if you plan to wash your garment or home furnishings yourself.


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a place for zinesters - writers and readers
I am writing you because I have been asked by Microcosm Publishing to compile a book titled Alive With Vigor!: How To Be Healthy. The book will contain vibrant information on how people can be healthy, and specifically for youth, queer, and transgender. It's a lot, but I…Continue
Added by robnoxious on December 27, 2012 at 4:57pm — No Comments
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Sign up for the katesomerville.com email list:
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Talk to a Skin Health Expert 1-800-984-KATE
1 - 4 weeks
Every day
I have been using this for about one month
Scent and texture are Okay but the price is not. (It is high!)
As long as I can feel something different for my skin, I really don't mind how much it costs but I can't feel any big difference comparing to other Katesomerville's repairing products such as 2-in-1 Retinol Night Cream which even has the same scent as this Lineless Cream does.
My expectation might be too hight when I choose this one.....
I would give 4 stars if the price were a little bit more reasonable....
Fountain Hills, AZ
6 -12 months
Every day
I put this cream on in the mornings and it helps keep my skin moisturized all day. I also feel like it helps my skin look tighter and hides some of my lines especially in the forehead. I use this cream daily!
Atlanta, GA
1 - 4 weeks
Every day
Love the scent of this creamy hard worker. My skin soaks up the KS cream and gives me a smoother skin texture.
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1 - 4 weeks
Every day
Even though Multi-Active Repair costs a lot of money, it is worth it. I had a huge wrinkle on my forehead but as soon as I started using Multi-Active Repair, the wrinkle is decreasing. Plus the cream smells good. I use it at night and my skin stays smooth all day long.
Lees Summit, MO
1 - 3 months
Every day
I have had 3 travel size pumps of this cream and I love it! Because of the price I do only use it at night where I think it probably gets the most benefit into my skin. I have noticed gradually a firming and lifting effect after I have been using this cream but it isn't an instant lift or tightner like some of the products out there. Good things come to those who wait I guess!!
Over 1 year
Every day
Multi-Active Repair seems to be a heavier version of Deep Tissue. Because it is thicker and does not absorb as quickly, it works really well as a night moisturizer. I use it with Restor8 serum at night and it seals in the serum. In morning, I have wonderful hydrated results. (I use Deep Tissue during the day.)
Newcastle, CA
1 - 4 weeks
Every day
I have been using this for a few weeks now and I feel a noticeable difference in my skin.
Wichita Falls, TX
1 - 3 months
Every day
I purchased this set - the face AND eye cream - from NM and instantly fell in love!! Time for some renewal, and love the auto-delivery feature on Kate's site!! I'm hooked!!
Santa Fe, NM
Over 1 year
Every day
I am pretty fickle with skincare products but find that I have returned to Kate's products as they are high quality and give me excellent results. This cream is marveious for my skin which is dry and shall we call it 'mature'. It has a light, pleasant scent, goes on smoothly, is absorbed and leaves my skin looking fresh and glowing while retaining the moisture it needs without feeling like it is covered in a heavy goo like substance as some other creams make my skin feel. Meaning my skin feels soft and like skin and not like it's covered in product. i have used this in the past and I have come back to it since I like it the best.
I have older, yet oily skin, and this didn't sink in and feel luscious the
way that the Deep Tissue Repair does. I'm putting it away until
the weather gets cold. It may not feel so heavy then. Right now, when
I use it at night, it just doesn't sink into my skin, and I wake up feeling
I thought I'd give this one a try, but the Deep Tissue Repair remains
my favorite nighttime replenisher. This is a heavier formulation that doesn't sink into my skin as well. Having stated that, I have aging, but oily skin.
This may work better for others. I'll give it another try when the weather turns cold.
I know FOR SURE, I am not the target consumer for this product, but let me just say how amazing this moisturizer is. I have oily, acne-prone skin and believe it or not, this is my one and only moisturizer I use. Unlike most other moisturizers out on the market it is not loaded with silicones that break me out and suffocate my skin... instead it is packed with hydrating ingredients that soak in immediately. Absolutely no greasy residue at all. Just clean, hydrated, plump skin. I use a prescription acne medication at night and this in the morning and I have no dryness or breakouts! Purchased this several months ago from Neiman Marcus. Hope this stays around forever. It's definitely her best moisturizer, no doubt. Thanks Kate!


text: Five slashes in her job title, and Kelly Wearstler still felt like a slacker. So the L.A.-based interior decorator/fashion designer/jewelry maker/bag maven/housewares guru went for a sixth: boutique owner. Her eponymous shop, now open on Melrose, brings the assorted collections of her burgeoning empire under one roof. Dive into racks of painted silk blouses, shrunken tie-dyed blazers, and colorful frocks. Snazzy accessories, like pyrite cube bangles and lapis and brass rings, speak to a mod glamour. Sculptures, including her famous Brass Legs, along with cashmere throws and fine china are also up for grabs. Wearstler designed the store's skinned herringbone walls and ebony/ivory color scheme; the raw yet refined space feels as warm as one of her home interiors — albeit one where the furniture (three-legged chair with textural hide, perforated brass table) and artwork are for sale. This is one slasher we applaud. Kelly Wearstler Boutique, 8440 Melrose Avenue, at North Croft Avenue, West Hollywood (323-895-7880 or kellywearstler.com). Photo: Courtesy of Kelly Wearstler


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Dunedin from Roslyn Hill, New Zealand
- Scottish Art
This dramatic townscape shows Dunedin, New Zealand, with Otago Boys' High School in the foreground. The High School is one of New Zealand's oldest boys' secondary schools. It was founded in 1863, moving to this site in 1885. The main building was designed by Fife-born architect, Robert Arthur Lawson, and is regarded as one of the finest Neo-Gothic structures in the country. Situated on high ground above central Dunedin, it commands excellent views of the city and is a prominent landmark. Lawson was one of New Zealand's pre-eminent nineteenth-century architects. It has been said he did more than any other designer to shape the face of the Victorian era architecture of Dunedin. The city, founded in 1848, takes its name from Dùn Èideann, the Scottish Gaelic name for Edinburgh. Charles Kettle, the city's surveyor, was instructed to emulate the characteristics of the Scottish capital. The result was both grand and quirky streets.


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Shine like the City of Light in Krystal by XAPPEAL
Shine like the City of Light in Krystal by XAPPEAL
Patent leather peep toes are a French fashion trend to embrace.
Add some color to your day with the Champion by Keds
A pop of color makes your tennis shoes stand out.
Add a touch of English glam with the Marabel by Rocket Dog
Channel some London style in these fabric flats.
Kids' water shoes are a must for beach days
Protect your child's feet at the beach with water shoes.
Flex Appeal by Skechers are an appealing running shoe
Get in shape in style with cute and flexible sneakers.
Pastels are the new black this spring
Cool pastel tones add elegance to your spring and summer wardrobe.


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29301 SW 152nd Ave, Homestead
In ShortIf you want a break from the SoBe's velvet ropes and pretentious club scene, head south--way south--to Homestead's neighborhood bar. Beer is the brew of choice early in the…
29000 South Dixie Hwy, Homestead
29000 S Dixie Hwy, Homestead
GUYS, this is a strip club....
11 SE 1ST Ave, Homestead
I love this place, particularly the lounge. They have live bands almost every weekend. I think it's the only place in town with live music. The food is good also but a bit…
28 S Krome Ave, Homestead
Homesteads Fat Monkey Bar along with neighbor Stick and Stein are places you need to check out..Fat Monkey Bar has a beautiful tropical courtyard just like in the Keys!! They have…
750 S Krome Ave, Homestead
It's a DUMP!!!! It is what the name says-HIDEAWAY..
28600 Sw 137th Ave, Homestead
27156 S Dixie Hwy, Naranja
326 Se 1st Ave, Homestead
22 NE 15th St, Homestead


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This is the lighted magnifying glass with an oversized 5" diameter lens that allows an expansive view of fine details. The optical-quality acrylic lens provides 2X magnification, with a powerful 1"-diameter 6X bifocal insert that allows a close-in look at everything from needlepointing to crossword puzzles to fine print. The scratch-resistant, shatterproof lens is equipped with a bright LED light that enhances visibility in low-light conditions. The ergonomic handle has a comfortable rubberized grip and provides convenient access to the power switch. Requires one AAA battery. 10" H x 6 1/4" W x 1 1/4" D. (10 oz.)
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