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Shimano XT M770 9 Speed Cassette
As Mountain bikes continue to become more diverse, obviously components must evolve. New Shimano Deore XT addresses the various needs of today's riders. Together with double rear derailleur "Shimano Shadow RD" was specially designed for all mountain riding. Together with double-servo-panta mechanism derailleurs now, you have the right choices for several off road styles. New XT disc brake with a new level of performance and controllability, features high power braking. "Engineered for the way you ride". With the same concept as XTR, new Deore XT is born.
Shimano XT M770 9 Speed Cassette features increased stiffness, Spider Arm, and Aluminum Lock Ring.
Hyperglide (HG) sprockets incorporate shift ramps and specially contoured tooth profiles. This improves chain control, especially during down shifts, to provide a fast and precise shifting action without slipping or engagement shock. HG sprockets guide the chain quickly and directly to the next sprocket without override.
|Cog Range
|11-32 = 11,12,14,16,18,21,24,28,32
11-34 = 11,13,15,17,20,23,26,30,34
|Super narrow HG for 9-speed
|Cog Material
|Chrome Plated
|11-34: 300g, 11-32: 260g
Switching to a 11-34 cassette is a game changer for a 9 speed Set up. Climbs like a mountain goat. Plus No chips or broken teeth in two years! XT is totally worth it.
I've been riding this cassette for 5 years on my all mountain, and so far it's been good. Some visible wear on the 13 tooth ring, but that's the gear I use most often. Not enough that I can notice any change in shifting performance. Great value!
Highly recommend the xt m770. Super tough at an inexpensive price. The cassette has been amazingly durable all season. I highly recommend this if your looking for a great cassette at a great price


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Martha Stewart Crafts™ Dipped Votive
Material List
- Martha Stewart Crafts™ Glass Paint, Liquid Fill Transparent – Raspberry Ice
- Glass Votive
- Small Plastic Container
- Paper Towels
- Rubbing Alcohol
Project Instructions
Step 1: Wash votive in warm soapy water. Allow to dry.
Step 2: Moisten a paper towel with rubbing alcohol and wipe votive to remove any residue.
Step 3: Fill a small plastic container with Raspberry Ice paint.
Step 4: Hold votive at an angle and dip into Raspberry Ice.
Step 5: Raise glass and allow to drain. Re-dip votive to apply a second coat of paint. Raise glass and allow to drain.
Step 6: All painted glass projects should be cured to increase the paint's durability. Use either of the following techniques:
Bake to Cure – Place dry painted glassware into cool oven. Set oven to 350°F and bake for 30 minutes. Glass must heat gradually with the oven to avoid breakage. Do NOT place glass in a hot oven. After 30 minutes, turn the oven off. Allow glass to cool completely in oven. Wait 72 hours before using.
NOTE: Use only the Air Cure technique for projects decorated with Glitter Glass Paints.
Air Cure – Air dry completed projects for 21 days before using.

subset: commoncrawl


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5200 W 95th St, Prairie Village, KS | Directions 6620738.957293 -94.645417
Fri-Sat: 11am-10pm, Sun-Thu: 11am-9pm
Kokopelli is the BEST RESTAURANT EVER!! – This one of the best restaurant in the entire world. I come here all the time and I am never disappointed. The staff is so nice and caring and does anything you need them to do. The managers are some of the best. I have talked with them on a couple of occasions to tell them how great my food and experience was. I recommend this restaurant to all of my friends and family. If you don't love this restaurant there must be something wrong with your food taste. I think everyone would make this one of their regular restaurant places!
Worst Food and Service in KC – They upcharge you for everything. Management does not care. They just want to charge you for everything. No drink with a 5.99 Kids meal, so you have to pay an extra two dollars for that. I leave disappointed every time. Sad part is that it is so close, but so bad. Take the time, drive someplace that cares about its customers. It is just bad.
A Disappointing Experience – My sister-in-law and I went to lunch @ Kokopelli's one afternoon a few weeks ago. We were ready to fill our hungry tummys. We were seated and got our drinks and settlrd in with chips and salsa. We placed our order and waited. We got our order, and my sister-in-law noticed her food had a white sauce on top, which she didn't expect. So she asked if they could change her order, having it with a red sauce instead. The waiter said he would check and brought the manager. The manager was courteous enough, but then got very rude. The manager said "What would you like me to do about your order?" She said "I'd like to change it with a red sauce." He said "You want me to buy this meal and give you one with a red sauce?" My wife and I are trying to make a living. Don't you know that there is a recession going on?" She sais yes. He looked @ the menu and said that the menu says it comes with a white sauce. She did not see that part and place her order. As valid as that was, t he manager shoul have rectified the situation. Just a couple of weeks prio, my sister-in-law took us there to celebrate two birthdays. She told me that was two hundred and then some. Oh, and just for the record, even though we didn't eat our lunch that day, she and I still paid for it. When we said we wouldn't be coming back, all the manager said was "That's our choice". So, I guess he's right about that one.
want me to buy this meal and give you another
Kokopelli Mexican Cantina – We go to Kokopelli's on a regular basis. It's clean and spacious and the staff are very attentive and friendly. We love their burritos, with whole black beans and choice of red or green salsa. We're looking forward to trying their Fajitas next time.
The worst Mexican in KC – The other people that have reviewed this place must have went to the wrong restaurant! I have tried this place four time since I work right by it in hopes each time it will be better. No Chance! This place stuff has no flavor everything is bland. Velvetta on top of burrito-COME ON! Other mexican places have espinaca. My burrito was basically velvetta on top with a ton of chicken with no flavor inside with canned beans. What ever happened to lettuce, pico, some seasonings? It not wonder this place is owned buy a Tan Bleach blonde Johnson County Family. Im not mexican but my food has more flavor. Plus the people that work there are told to be rude and they are by the book. Any changes to your food cost $ if its even allowed(no Substitutions!!). If you want to make it through these rough times you have to be able to change to customers preference. Not sure how its been around this long already.
kokpelli mexican cantina – I love kokopelli mexican cantina. the best mexican reataurant in the USA. I have known the owners for a very long time have worked for them. Kevin and Tammy are the most wonderful and caring and generous people in the restaurant business. As soon as they come back on the missouri side i would work for them in a heart beat. the employee's must know how wonderful they are that is why they work at the best mexican restaurant in KS. Kokopelli is on the top of my list . again best boss I ever had. did I mention the best boss ever.
Delicious, Reasonably Priced Food – Kokopelli's has great salsa, grilled shrimp tacos and sour cream chicken enchiladas!
Their prices are reasonable also!
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Dave Gamble
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I predict that there will come a time when computer based simulations are so realistic that they provide such a true representation of an activity that they are nearly discernable. High-end, multi-million dollar flight simulators are already very close to that, and can in fact be used to train and certify a pilot in a new type of aircraft, up to including huge planes like 747s, without requiring any flight time at all in an actual aircraft. As home computer technology continues to improve, I'm hoping that simulators of this fidelity will not only become available on our PCs, but will expand beyond flight simulation into some of the other areas we enjoy on our PCs. First amongst those on my wish list would be auto racing. Top tier racing, like many types of aviation, is financially out of our reach, so computer flight and racing sims are the closest we can get to the actual experience. But how realistic are the state-of-the-art racing sims that are available today? Well, I'm glad I asked since I just happen to be in the mood to review the newly released GTR 2, co-published by Viva Media and 10tacle Studios.
Just like its predecessor (GTR), GTR 2 is developed by the SimBin Development Team. SimBin is known for their intense attention to detail, as evidenced in all elements of the program including the physics engine, the race tracks, the racing rules, the intelligence of the computer-controlled opponents, the car models, and the engine sounds. In every category GTR 2 is very, very good, and might just be the best PC-based racing simulator available today. SimBin even managed to successfully balance the tight line between arcade-ish with a fast, quick learning curve and ultra-realistic but darn near impossible to master. At beginner level the game is very approachable for the novice, and at the pro level it's challenging and satisfying for the experienced and well-equipped driver.
By "well-equipped," I'm not necessarily referring just to the horsepower of your PC and graphics board. You'll need a bit of gumption in your box to be sure, but what I'm actually referring to are your steering wheel and pedals. You need them, and you need pretty goods ones if you want to drive at the pro level. I'm using a Logitech Momo Force and the pedals that came with it, and I'm very happy with both the sensitivity of the control and the force feedback effects of the wheel. The pedals offer a nice, smooth control as well. Without smooth and comfortable controls, it's going to be a far greater challenge to make the laps times you'll need to be competitive.
So, just what's so special about GTR 2? It's not any one thing, exactly, but the seamless integration of best-of-breed facets into a very satisfying package. Starting with the obvious, GTR is an acronym for GT Racing, and more specifically in this case, FIA GT Racing. The FIA is the Federation Internationale de L'Automobile, and is the sanctioning body behind other racing leagues such as World Cup Rally, Formula One, and a host of other primarily European racing series. GT is considered an endurance form of racing, and is mostly known for its 24 hour races, although there are shorter races throughout the season as well. It's one of the few racing series where mid-race driver changes are de rigueur, and is also unique in some of the rules intended to keep the annual championship close and interesting. For example, there are weight penalties applied to cars that win races, detailed by FIAGT.com as follows: "Cars which finish in the top three in either the GT1 or GT2 classes are awarded penalty weight. In GT1, they get 40kg for a first-place finish, 30 kg for second and 20 kg for third. In GT2, these weights are halved, so they get 20 kg, 15 kg and 10 kg respectively. Cars which finish from 4th and under progressively lose any penalty weight they might have accumulated. A 4th place finish loses 20 kg in GT1, with a loss of 30 kg in fifth place, and 40 kg are removed for sixth place onwards. The maximum weight that can be carried is 100 kg in GT1, or 50 kg in GT2. If a car carrying the maximum wins a race, they are given a 'supermaximum' of 150 kg in GT1 or 75 kg in GT2." All of these arcane rules are supported in the Championship mode of GTR 2.
The GT cars are typically high-end name brands like Ferrari, Porsche, Lamborghini, Maserati, and even a few American marques like Corvette and the Dodge Viper. There are a number of classes that race simultaneously, as described by FIAGT.com: "the cars are entered in two main categories, GT1 and GT2. Two more categories can take part, G2 and G3, but do not score points. GT1 cars are more powerful, between 600 and 650 bhp, and can be more heavily developed. GT2 cars, around 450 bhp, have to remain closer to the production models." The cars are modeled to a nearly photo-realistic level, and even have incredibly believable engine and ancillary sounds specifically tailored to each model. For example, a V10 Viper is achieves the lion's share of its torque at a relatively low RPM, so as you'd expect, it has a deep, throaty sound to it. Move into a high-revving Ferrari and you will definitely hear a difference in the overall sound package. This is a sim where you will be mighty tempted to crank your speakers up to canine-painful levels, and if you haven't already got one, you'll surely be tempted to pick up a subwoofer. Each different model handles differently too. That Viper is very heavy compared to something like a BMW M3 Coupe, and you will feel the difference in the corners. The Viper also packs a commensurately higher horsepower engine under the hood, and this will make itself evident on the straights. It makes for a very interesting sparring session when you get in a dust-up with something light and nimble when your steed is one of the heavy, fire-breathing mega-cars. With its light weight and excellent cornering abilities, the lighter car will shoot past you in the turns, but your horsepower advantage will carry you back around him on the next long straight section of track. This is racing at its finest, and can easily lead to white knuckles on the steering wheel.
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I have an old Weil McClain boiler. It's gas fired but I believe that it's a conversion unit on an oil burner. It has four zones. One of the four zones that heats the upper floor is not heating up. It seems like there might be air in the line as it's warm near the boiler but it cools off a few feet away from the boiler. I can't however understand how to get to the bottom of it and would certainly appreciate some input.
I have attached a photo. The circulator nearest the camera is the problem. The black valve has a hose bib type connection on it. When the thermostat is off, water flows from here. When the thermostat is on it doesn't flow, just light air. I can't seem to locate any other valves on the line upstairs to allow air out.
A few more notes. The other zones work fine. The pressure gauge reads zero. The valve for the incoming line off the water main was closed. I opened it today (it's still open) thinking that it would add pressure to the system it didn't seem to have any affect. The thermostat seems to work fine, it clicks on the circulator when switched on. While trying things I opened the valve on the overflow/expansion tank and allowed water to drain for maybe 10 seconds, no idea if this was a bad thing to do.
Does this sound like air, or maybe something wrong with the circulator??
Any thoughts are very much appreciated.
A boiler running at zero pressure is likely to flash boil in the burner...not good. It's sort of like running your car without the pressure cap on the radiator...it can boil over. It could be that your pressure gauge is bad, though. As noted, it should be in that range. With the type of expansion tank you have, you need to turn off the autofill (if you have one, it is either turned off or not working) or fill valve, then drain all of the water out of the expansion tank, then close that valve and turn the water feed on an pressurize the system to the specified pressure. For it to work right, you need to start with the tank empty and the water off. Then close the valve and turn the water on and pressurize the system.
If you don't have a bleed valve upstairs, it may be very hard to get all of the air out. it does look like you have fairly big circulator pumps, so they may have enough head pressure so that they can overcome an air blockage IF you have the system filled properly (and at zero pressure, you don't).
Assuming the flow is up from the pump (might not be, but probably you should be able to tell from an indicator arrow on the pump), if you open that valve below it while it is on, you'd have it sucking air...this is not good for a water cooled bearing!
See what the pros think...
Jim DeBruycker
Important note - I'm not a pro
Retired Defense Industry Engineer; Schluter 2.5-day Workshop Completed 2013, 2014
Do not drain the expansion tank. Get the auto feed replaced first. If the auto feed is not working we don't want to drain any more water out of the boiler. You don't have enough water to reach the second floor. Also by trying to remove the air from the system you are only making matters worse. When you open the air vents you are taking more water out of the system and the auto feed is not replacing it. From what I can see of your system it looks like you can purge the system at the boiler which is a much better way for removing the air. But none of this can be done until the auto feed is replaced. I would advise you to get a pro to replace the auto feed as this requires draining the system. Then after refilling he will remove the air for you. If there is air in system no circulator can move the water. They are not real pumps they just create a small difference pressure between the feed and return. Look at the motor most are 1/8 HP.
Thank you for the replies, I have a pro coming out in the morning.
Sounds like an air issue to me. Are there drains on each side of each zone? If so, turn your boiler off and isolate each zone. Take the zone that is giving you trouble and hook a wash machine hose up to one of the drains on the supply zone. Then take a hose and hook it to the return of the same zone. Take the two open ends of the hose and get a small Waynes make up pump and hook the hose thats going to the supply on the zone to the outlet side of the Waynes pump. Get two five gallon buckets and fill with water.
Prime the pump and then take put a hose on the inlet side of the pump and put it in one of the full buckets. Take the hose from the drain on the return and then put it in the bucket you are sucking out of with the pump.
It would helpfull to put ball valves on the pump so you can open and close quickly but if not just turn the pump on and let it dead head off the supply drain if you don't have someone helping. Then.....
1: Turn the drain valve on the supply
2: Then open the drain valve on the return
3: Let the pump circ the new water out of the bucket while it is emptying from the other outlet being careful to keep the return hose under the water so you can see if it is pushing air out of the system.
4: LEt the pump stay running until you have seen that there is no more air being pushed into the bucket.
5: Shut the RETURN drain first. Do not shut off the pump yet. After return is shut, then shut off Supply. After supply is shut then turn the pump off.
As long as your zones have these valves on both supply and return i would repeat the process with all the zones.
With boiler pressure at zero, open each zone one at a time and monitor the gauge press on boiler. You may have up to 30 PSI on each zone depending what stage you were able to get the valves shut off while flushing each zone. Bleed press off system as needed when opening each zone back up.
This should bleed all the air out of your system. Run the pressure up to 10-18 psi at boiler. The other thing I would do is get rid of those museum piece pumps and get some in line Grunfos pumps. You will probably pay for them in two years just in the power they save you never mind the maintenance peplacing couplers and whatnot. Going to be a whole lot quieter too.
Sorry so long.
You don't have to run the circulators when purging
You only need to shut off the valve above each circulator and then put the hose on the boiler drain above that, one at a time.
Pressure should be 15 lbs all the time
If you can't develop any pressure than the auto feed valve needs to be replaced.
Um, heh Einstien, I never said anything about running the circulators . I said to ISOLATE each zone from the boiler, TURN THE BOILER OFF and then use a seperate pump to push the air out if they thought there was air in the line."Just about everything in the above post is wrong.
You don't have to run the circulators when purging"
If the boiler is installed and maintained properly, the press should not fluctuate more than a few pounds. I am not sure what you have against someone adding something to a forum but am sure I have forgotten more about boilers than you know smarta$$You only need to shut off the valve above each circulator and then put the hose on the boiler drain above that, one at a time.
Pressure should be 15 lbs all the time
If you can't develop any pressure than the auto feed valve needs to be replaced.
Last edited by Terry; 10-18-2009 at 11:01 AM.
There is no supply fitting on the feeds, just flow check valves, so where's he sposed to attach the hose
The shutoffs above the circulators, all zones need to be closed or the "pump" will just blow water through the boiler and back out the returns (water takes the path of least resistance)
And none of that addresses the problem with the defective auto fill which needs to be replaced.
I have no problem at all with people adding to the forum when they are giving correct advice.
You have no clue as to my experience or qualifications and believe me at this point you do not want to, nor am I willing to divulge them here.
And no my name is not Einstein, but thanks for the compliment.
And I and the other members would appreciate it if you would keep the insults to yourself, thank you.
Last edited by Peter Griffin; 10-17-2009 at 04:27 PM.
Your the inspector and your right. My bad. Although every boiler we install is filled with 60/40 glycol/water and not straight water we are by code required to install autofeed/BFP valves I never use them to fill pressure on the sytem because of this. Out of the chance of diluting the glycol of the heating system $$$ and even flooding the house, everyone here recommends leaving that valve off. Different enviroment altogether.
I assumed that the person was smart enough to make sure the boiler had pressure but that is what i get for assuming. I was explaining the procedure I use here to pressur up a boiler and rid it of all the air in the system. I would leave the valve off though and monitor your system.
While we are getting all mushy I have to apolgize for the pump thing because I did not read carefully enough. No damage done anyway, He's calling in a pro.
No worries here. I am off my medication so kid of snapped there ;- )
We gave them just enough info to to tell the pro who comes over what they think is wrong. Gotta love when that happens.


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I really love a good book, don't you? Last April, I blogged about a book called Ankle Soup all about the adventures of a French bulldog named Carlos. Well, I guess Carlos has a hard time sitting still just like Franny and I do. Now there's a new book about Carlos visiting the amusement park, Coney Island. The book is called Custard and Mustard and it's written, once again, by Maureen Sullivan and illustrated by Alison Josephs. You should check out Carlos's Web site.
Francesca doesn't seem too interested in reading this book with me. Do you see her lolling around? Perhaps you'd like to join me for this new adventure story.


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5 Tax and Financial Planning Actions for the New Year
by BarbaraWeltman, Guest Blogger
- Created: December 19, 2013, 11:33 am
With 2013 almost over, it's time to focus on 2014 and get the year started off right. Here are some actions to take now or in early January that will help you optimize your tax and financial results for the coming year.
1. Revisit your recordkeeping practices
Records are vital for both business and tax purposes. They help know whether or not you're profitable and provide key information to help you take business actions, such as adjusting prices, cutting expenses, or raising money.
What's more, in order to take all the deductions and credits to which your business is entitled in 2014, you'll need good books and records. Often business owners fail to pay attention to this detail until it's too late and the IRS is questioning write-offs claimed on a return.
Set up a recordkeeping system that satisfies tax law requirements, and make sure that employees know what to do. Check IRS Publication 583 for details on recordkeeping rules for tax purposes. Consider using apps that can help with recordkeeping, such as those for capturing receipts for travel and entertainment expenses. Some may be available for use with, or provided by, your current bookkeeping software or cloud solution.
2. Note your odometer on January 1
If you use your personal vehicle for business, you can deduct the cost of business driving only if you have the records to back this up. This means noting your odometer at the start of the year and then tracking your business trips regularly.
Again, consider using an app for tracking mileage. Some are free; others entail a modest fee.
3. Review your business plan
Your business plan should include projections for sales and expenses in the coming year. If you haven't yet updated these for 2014, do so now, advises SBA blogger Tim Berry. The projections aren't carved in stone, but they serve as a very useful benchmark against which to measure your results.
It's a good idea to check projections monthly so you can make adjustments as needed in a timely manner. For example, if you've been expecting gasoline prices to remain low but they suddenly spike, you may need to reduce another expense, such as advertising, to keep your budget in check.
SBA tools can help you create a business plan.
4. Fix your withholding/estimated taxes
If you work for your corporation, make sure that withholding for 2014 will cover your projected tax obligations. Be sure to take into account the 0.9% additional Medicare tax on taxable compensation over a threshold amount that depends on your filing status (e.g., $200,000 for singles; $250,000 for joint filers) as well as the 3.8% additional Medicare tax on net investment income.
If you're self-employed, your estimated taxes will have to cover roughly what you expect to owe for the year. These taxes should include not only the additional Medicare taxes if you're a high-income taxpayer, but also self-employment taxes (to cover your Social Security and basic Medicare tax obligations).
The IRS offers guidance on withholding and estimated taxes in Publication 505; the 2014 version should be available early in 2014.
5. Plan to work closely with your tax and financial advisors
Make it a New Year's resolution to stay in touch regularly with these professionals. While there are fees for these services, likely they will save you money and trouble in the long run.
The economy and taxes are continually changing. Make it your top resolution to stay informed about new developments that can affect your business and impact your actions throughout the year.
About the Author
Barbara Weltman is an attorney, prolific author with such titles as J.K. Lasser's Small Business Taxes, J.K. Lasser's Guide to Self-Employment, and Smooth Failing as well as a trusted professional advocate for small businesses and entrepreneurs. She is also the publisher of Idea of the Day® and monthly e-newsletter Big Ideas for Small Business® and host of Build Your Business Radio. She has been included in the List of 100 Small Business Influencers for three years in a row. Follow her on Twitter: @BarbaraWeltman.
Lombard161 | Window Shopper | 2/20/2014 - 11:16 pm
Tom Tom | Window Shopper | 1/5/2014 - 9:52 pm
FaaastCash | Window Shopper | 12/23/2013 - 10:15 am
should be to save tax through useful means. But consultations needs to be
carried with corrective dept., so that people finds eligible ways to save &
pay tax properly for betterment of the country.
vibratoryfeeders | Window Shopper | 12/23/2013 - 1:12 am
and finance related issue. Being a trusted business man is like school going
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Pick your 23 men to go to World Cup with England
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Jermain Defoe hopes his move to MLS with Toronto can help him win a place in England's World Cup squad.
Former Tottenham striker Jermain Defoe scored twice on his MLS debut as Toronto FC won 2-1 at the Seattle Sounders.
Former Tottenham striker Jermain Defoe says that Tim Sherwood will become a good manager - if he is given time.
Jermain Defoe insists his MLS move to Toronto will benefit his hopes of inclusion in England's World Cup squad.
We pay homage to Jermain Defoe's love affair with Tottenham by showing all his best goals.
Jermain Defoe praised Tottenham's fans for their constant support as he said an emotional farewell to White Hart Lane.
Tottenham boss Tim Sherwood has no doubt departing striker Jermain Defoe should be remembered as a club legend.
Jermain Defoe has played his last game for Tottenham after being ruled out of the visit of Dnipro on Thursday.
Jermain Defoe insists he has not given up hope of making England's World Cup squad.
Tony Gale gives his verdict on who England manager Roy Hodgson should be taking to the World Cup.
Tottenham striker Jermain Defoe admits a combination of reasons have prompted him to join MLS side Toronto.
Tim Sherwood has backed Jermain Defoe to make England's World Cup squad regardless of his move to MLS side Toronto FC.
Tottenham have confirmed that Jermain Defoe will join MLS side Toronto FC at the end of February.
Toronto coach Ryan Nelsen claims Tottenham have had rival offers for Jermain Defoe from English Champions League clubs.
Tottenham striker Jermain Defoe will sign for Toronto FC on Monday, Sky sources understand.
QPR manager Harry Redknapp has played down speculation linking him with a move for West Ham forward Carlton Cole.
Tim Sherwood was relieved to see Tottenham end their recent home hoodoo with a comfortable 3-0 success against Stoke.
Sporting Kansas City coach Peter Vermes expects Jermain Defoe and Frank Lampard to leave for MLS next summer.
Andre Villas-Boas has rejected claims of dressing room unrest at Tottenham following the 6-0 loss at Manchester City.
Jermain Defoe admits he needs to start for Tottenham more often if he is to earn a place in England's World Cup squad.
Watch every goal from every game in the Football League


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3Rivers Archery Techs are Longbow and Recurve Experts that are here to help you find exactly what you need to keep you shooting on the range and in the woods. We are #1 in customer service and back our products with 100% Satisfaction Guarantee. Shop with confidence. Call or email us any time with your questions. We are happy to help!
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Like this category?
(based on 68 reviews)
Ratings Distribution
5 Stars
4 Stars
3 Stars
2 Stars
1 Stars
of respondents would recommend this to a friend.
Best Uses
Most Liked Positive Review
Recovering from surgery / great rehab.
The hard handle, (the one that represents the bow riser), needs to be larger in diameter. Preferably 1.25"-1.75" Diameter. Recovering from surgery, I needed something to keep my...Read complete review
The hard handle, (the one that represents the bow riser), needs to be larger in diameter. Preferably 1.25"-1.75" Diameter. Recovering from surgery, I needed something to keep my muscles tuned. I might should have gotten the heavier (Safari) size. Even though I shoot 60# Compounds and 40#-55# Traditional gear, I think the heavier model would have served me better than the medium one, which seems too light to produce draw weights over 50 pounds. But I still think this is a fantastic tool to stay tuned up with and to help beginner archers in teaching and tuning their bodies to shoot archery. All instructors should utilize this tool in their curriculum.
Most Liked Negative Review
Decent exerciser, needs improvement
The Bowfit is only a little better than my current homemade exerciser made from some 2" PVC and a couple of bungees. The tubing length is easy to adjust but leaves you...Read complete review
The Bowfit is only a little better than my current homemade exerciser made from some 2" PVC and a couple of bungees. The tubing length is easy to adjust but leaves you with a piece of tubing that often gets in the way. Once you figure out a comfortable setup (almost no instruction is provided) it is a reasonable exerciser. However, I bought the "Safari" weight and there is no way with two tubes it is anything like 80 lbs, maybe fifty max. Going to a tripled tube gives an uneven feel to the draw. The bowhand grip does not look like the pictures. It is basically a foam covered piece of PVC and was very disappointing. The Bowfit was worth buying once but next time I sould use some of the design features for the tubing adjustment and strap it to a homemade, shaped wooden handle for a more realistic grip.
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It works
By Steve
from Hartford City, IN
About Me Recreational Archer
Follow me
Comments about Bowfit Archery Exercise Tool:
This product does work and I use it regularly. Some creativity is required to "adjust it". My constructive criticism is that it is difficult to maximize its usefulness because it is inherently imbalanced between the three "legs" of the banding.
Bottom Line Yes, I would recommend this to a friend
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Comment on this review
product does have limits
By fisher2
from kingston ny
About Me Expert Archer
well i got the safari model on my trek from 70-140# and i finally broke it trying to get it to where i couldnt hit draw anymore i maxed it out and doubled the tube and went to draw it back and it finally blew up on me i think i was 2x over what it said it was rated for so for normal humans this should last a long long time...boss said it sounded like a .45 when it blew
Good Product
By Linewinder
from Northern Arizona
This is a good product to use to strengthen muscles that are used for archery. It is handy to use as I can get my exercise while watching baseball on the TV. A lot more fun than pushups.
Service and delivery comments:
Service was good and the product arrived in good order.
fast and simple to use
By Phil the Frog
from Boston, Massachusetts
Lightweight and simple to use.Great for pre-season conditioningIdeal in the field for warm-ups
(1 of 1 customers found this review helpful)
By Denny
from Layton, Utah
About Me Beginner
This may not be practical, but it would be nice if marks were placed on the tubing to note approximate pull strength. The idea is for the mark to be lined up with the hole through which the tube passes.
Can draw my new bow finally!
By Danielle
from Staten Island, New York
Recently bought a brand new recurve bow as an upgrade from my 30# bow I used previously. Quickly learned that 45# was too difficult for me to pull though. I used the Bowfit daily and now I can finally get the new bow to full draw! Only took about two weeks of moderate exercise to get to this point. Very satisfied with my purchase!
Delivery was prompt and all items arrived in perfect condition!
Gets the job done
By Grubus
from Orange County, CA
This is a great tool for warming up or building bow strength. I normally shoot a 42# longbow and it feels like a twig after using this a few times. Only downside is that it isn't super easy to figure out how to use it from the pictures.
Bowfit Archery Exercise Review
By Stephen
from Randlett, OK
I bought this product to improve my upper body strength so I could use a 100lb draw weight Tartar Short Bow. It has worked even better than I hoped. It not only has made it easier to draw a higher draw weight with my dominant arm, it has improved the strength & endurance in the arm I hold the bow with. This item is well worth the money.
It arrived on time & in excellent condition.
design need work
By Doc
from Kansas City
About Me Competitive Archer
The tubing must be gripped in the "riser" hand to prevent the device from slipping. If it is put down, it has to be readjusted. It reasonably approximates drawing a bow, but there is a significant variation in resistance depending on the draw length of the archer, requiring adjustment of the device. I would recommend work on the "riser" handle.. possibly have a velcro flap that can be wrapped around the tubing to hold it in place.
Bowfit is your personal archery workout
By Pen
from Ocean View, Delaware
The bowfit archery workout system has helped me with my form and function. I can duplicate the steps of pulling the bow while in my home or on the move. Since my practice time is limited this has become a big asset. My strength has increased to the point as to where I am considering a heavier bow. Would suggest using it both left handed as well as right handed. This seems to develop better coordination as well as strength. This is a great product for the traditional archer and performs in everyway that they said it would.


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Carrie 2013
|Release Date: October 18, 2013
|Running Time: 99 mins.
|MPAA Rating: R
|Box Office: $35,266,619.00
|Genre: Adaptation, Horror, Remake
• Kimberly Peirce Takes Us Inside Directing 'Carrie'
• Chloe Moretz Says She Felt 'Vulnerable' In 'Carrie'
• Box Office: 'Gravity' Should Prevail Over 'Carrie' Remake
• Chloe Grace Moretz: 'Filming Fateful 'Carrie' Scene Had Tense Moments'
• 'Carrie' Star Julianne Moore Speaks Out Against Teen Bullying
More News >>
Chlöe Grace Moretz
Judy Greer
Portia Doubleday
Alex Russell
All Cast & Crew >>
Summary:Carrie White is a shy outcast at high school and has been sheltered by her deeply religious mother. When Carrie is pushed too far at her senior prom, she unleashes telekinetic terror on the entire town.... Full Summary >>
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NATURITA POETRY … Susan Culver invited me (and wants to invite you) to an open poetry reading at the Naturita Community Building on April 18, at 7 pm. This is the second year for the April poetry reading, sponsored by the Naturita Library. And it's also National Poetry Month.
SUMMER INTERN … I've long been seeking to share my knowledge of politics on the local level with a summer intern, and finally I think I've found one. Will Krebs of Michigan, who's been working down on the Navajo Rez, wants to understand how government works at the county level, in exchange in helping me cope with the volume of email (100 a day sometimes) and amount of paper (a ream a week) that passes through my commissioner in-box at the Miramonte Building up in Telluride … Problem is, he needs a roof to throw his mattress for two months, June and July. So, a request … Anyone need some caretaking work in exchange for shelter, or have an extra room they can spare? … Will's a fine young man, studied psychology in college and has worked as a teacher. I think he shows promise as a leader to come, and I hope I can help steer him that way.
PLP/CLUB 20/CALIFORNIA … That's not your standard interconnection, but that's my itinerary for the end of this week. Over to Delta for the Public Land Partnership meeting where I'm going to pitch my SAD (Sudden Aspen Decline) monitoring project, having already lined up a prospective intern from Duke to do the baseline studies. And to report on the SAD conference I attended in Fort Collins with Forester Tim Garvey of the USFS. We will be partnering on the monitoring project – to be modeled after the on-going Burn Canyon Salvage Logging Monitoring Project that we're still engaged in … Then it's up to Grand Junction for the board meeting for Club 20, the Voice of the Western Slope lobbying group that will be holding its annual spring gathering. The Governor is supposed to speak, and I'm looking forward to that … And then off to California again to check up on my dad, see how things are going for him, now that he's back on his meds and back into the routine of living alone … For county business, I'll be accessible by email
April Fool's
-a Ganci
No, they're not going to
do whatever they say.
Nobody makes sense
on a day when fools rule.
Better bet the ranch
than build a better mousetrap.
Better lean on luck
than lurk with engineers.


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Grizzlies vs. Nuggets - 12/29/12
Rudy Gay led all scorers with 19 points Saturday as the Grizzlies snapped a two-game losing streak with an 81-72 victory over the visiting Denver Nuggets. Gay scored eight points in the final 3:55, when the Grizzlies pulled away from a 68-all tie.
Gametime Recap with highlights and stats.


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printed pj pant
Sweet dreams! Printed pj pant features comfortable satin tie waistband and satin drawstring. Pair with your favorite pj top for a matching sleep-ready look.
- 62% polyester, 33% viscose, 5% spandex
- Imported
- Machine wash in cold water, gentle cycle.
- Do not use chlorine bleach.
- Tumble dry at low temperature.
- Iron at low setting.
- Do not dry clean.


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London Transport Museum in partnership with Transport for London
Poster Art 150 – London Underground's Greatest Designs features a dazzling variety of poster styles and showcases the greatest designs created to advertise the London Underground since 1908. Themes range from days out in the city and London's countryside to famous Capital landmarks and events.
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London Transport Museum cares for one of the finest poster archives in the world. The collection has grown steadily for 100 years and is now a uniquely comprehensive picture of a century of British graphic design.
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Browse London Underground posters from the London Transport Museum collection by theme, colour, or our recommendations.
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The Baseball Economist
The Real Game Exposed
Paperback | $16.00 | add to cart | view cart
ISBN 9780452289024 | 352 pages | 26 Feb 2008 | Plume | 8.26 x 5.23in | 18 - AND UP
Additional Formats:
- eBook - ePub eBook: $12.99
Summary of The Baseball Economist Summary of The Baseball Economist Reviews for The Baseball Economist An Excerpt from The Baseball Economist
Freakonomics meets Moneyball in this provocative exposé of baseballs most fiercely debated controversies and some of its oldest, most dearly held mythsThe next step in the evolution [of how fans understand baseball] is the work of J. C. Bradbury.
Providing far more than a mere collection of numbers, economics professor and popular blogger J.C. Bradbury, shines the light of his economic thinking on baseball, exposing the power of tradeoffs, competition, and incentives. Utilizing his own sabernomic approach, Bradbury dissects baseball topics such as:
Did steroids have nothing to do with the recent homerun records? Incredibly, Bradburys research reveals steroids probably had little impact.
Which players are ridiculously overvalued? Bradbury lists all players by team with their revenue value to the team listed in dollarsincluding a dishonor role of those players with negative valuesupdated in paperback to include the 2007 season.
Does it help to lobby for balls and strikes?
Statistics alone arent enough anymore. This is a refreshing, lucid, and powerful read for fans, fantasy buffs, and playersas well as coaches at all levelswho want to know what is really happening on the field.
The Boston Globe
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Welcome to Food Network Canada
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Foodnetwork.ca is the destination for Canadians for all things food-related. The site features thousands of recipes, access to downloading our award-nominated free BlackBerry© app, full episodes, tips & techniques, as well as the ability to rate, save and comment on your favourite recipes. Our community allows users to swap tips and advice, send questions to our experts, and keep up to date with our blogs.
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Legal Equipment
Each angler is limited to two rods (three with three-pole permit) with no more than two baited hooks (single or treble) or artificial lures per line. In addition to two rods, an angler may set one trotline with no more than 25 hooks OR eight setlines with no more than two hooks each, OR eight floatlines with no more than two hooks each. Trotlines, setlines, and floatlines may not be set within 150 yards of any dam. Fishing lines, setlines, and trotlines must be checked at least once every 24 hours. Trotlines, setlines, floatlines, tip-ups, and unattended fishing lines must be tagged securely and plainly with the angler's name and address. Trotlines and setlines are prohibited on all department-managed waters under 1,201 surface acres. Other restrictions may be applied by posted notice. Floatline fishing will be allowed from sunrise to sunset from July 15 through Sept. 15 at
Hillsdale, Council Grove, Tuttle Creek, Kanopolis, John Redmond, Toronto, Wilson, and Pomona reservoirs. Anglers will be allowed no more than eight floatlines. All floatlines must be under immediate supervision of the angler and must be removed from the water when fishing ceases. All float material shall be constructed only from plastic, wood, or foam and shall be a closed-cell construction. A "closedcell" construction shall mean a solid body incapable of containing water. A floatline permit (available for $2.50) is required.
Except for paddlefish and nonsport fish, which may be snagged in designated waters during designated seasons (See Page 6), fish may be hooked only in the mouth to be considered legally caught by hook and line. If hooked elsewhere, the fish shall be returned immediately, unrestrained, to the water. Nonsport fish (See definition Page 7) may be taken by gig, crossbow, and bow and arrow. Blue, channel and flathead catfish may be taken by bow and arrow where no length limits on catfish are in effect.


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SOG PowerDuo Multi-Tool 10 Function Stainless Steel
Product Family #: 1816686239
Substitute Products
- Leatherman Sidekick Multi-Tool Stainless Steel... $39.85 Available
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- Leatherman Freestyle Multi-Tool Stainless Steel... $29.99 Available
- CRKT Zilla Multi-Tool 3" 3Cr13 Stainless Steel Blade Aluminum... $30.99 Available
- SOG Pocket PowerPlier Multi-Tools 13 Tools Stainless Steel... $46.49 Available
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- Caldwell DeadShot FieldPod Premium Accessory Kit... $32.49 Available
Product Information
The SOG PowerDuo Multi-Tool is versatile, innovative, and dependable. The new PowerDuo is a hybrid between a knife mentality and tool sensibility. It is neither knife nor tool, but an equal combination of both nested in a compact form. Take away the pliers and you have a multi-blade pocketknife with a full size locking blade, screwdrivers, can/bottle openers, tweezers, etc. Take the knife side away and you have SOG's renowned Compound Leverage pliers with one-handed flip opening capability. Put the two together and the PowerDuo gives you options to get any job done.
The PowerDuo features solid stainless steel construction for years of service, and Polymer handle scales for a secure grip. Sheath Included.
Technical Information
The PowerDuo features solid stainless steel construction for years of service, and Polymer handle scales for a secure grip. Sheath Included.
Technical Information
- Open Length: 6.2"
- Closed Length: 4.3"
- Weight: 6.3 oz.
Tools Included:
- 2.9" Blade
- Needle Nose Pliers
- Small and large Flat head screwdriver
- Can Opener
- Bottle Opener
- Tweezers
- Philips screwdriver
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The statements and opinions expressed within Customer Reviews reflect each author's personal perspective and do not imply endorsement by MidwayUSA, its Employees or any other organization. Customers should in no way infer that MidwayUSA has validated review information as safe, accurate or appropriate.
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We reserve the right to correct typographic, photographic and/or descriptive errors.
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You must earn 10,000 points to post other members' whiteboard
Congratulations on reaching 1.25 Million points and getting your new red bike!
A BIG CONGRATS on reaching 1,100 consecutive days! Really awesome! Wow, another milestone has arrived! : ) For most GBs (8M plus) they don't seem to have the dedication or the persistence it takes to come back and post gas prices each day for other GBs! Or they just run out of gas! :( Hang onto your speed lines, it only takes one day to lose them! I'm sure you know! But, even clicking on news article links, which are the easiest points here on GasBuddy, when you can't or didn't post gas prices before midnight will save your consecutive days! : ) WARNING! Every day GBs lose their consecutive days, many with big numbers, the #1 reason, "oops, I just forgot!" :( If you ever lose your consecutive days; that is NO FAULT of your own, please contact the mods! Smartphones and tablets really help GasBuddies to post everyday! Keep going like a PRO Illinois GasBuddy! Have a nice weekend! Thanks! Ron
Congratulations on posting for 1100 consecutive
days, that's real commitment. May 2014 bring you and yours peace and joy. .YB.
Congratulations on having the dedication to post for 1,100 consecutive days! Good Luck on reaching your next milestone!! Warren :)
Happy 2,014!
Merry Christmas
Congrats on 1kdays!
Congrats on 1000 straight days. Would you like to be buddies?
Thanks, and I see us 5 are sticking together.


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Emeritus & Adjuct Faculty
Emeritus & Adjunct Faculty
Professors Emeriti
St. Mark's Church in the Bowery Professor of Ecclesiastical History
The Rev. Richard Corney, B.A., S.T.B., Th.D.
Professor Emeritus of Old Testament
The Rev. W. Roland Foster, D.D., Ph.D.
Professor Emeritus of Church History
The Rev. Margaret A. B. Guenther, M.Div., Ph.D.
Professor Emerita of Ascetical Theology
Elisabeth K. J. Koenig, M.Div, M. Phil., Ph.D.
Professor Emerita of Ascetical Theology
The Rev. John T. Koenig, B.D., Th.D.
Professor Emeritus of New Testament
The Rev. Frederick H. Shriver, S.T.B., Ph.D.
Professor Emeritus of Church History
Adjunct Faculty
The Rev. Joseph (Joe) J. Campo
Adj, Faculty in Pastoral Theology
B.A., Cathedral College; Master of Arts in Theology, Gregorian University (Rome)
Licentiate in Canon Law, St. Paul University/University of Ottawa
The Rev. Mary L. Foulke
Adj. Faculty in Pastoral Theology
B.A., Earlham College; M.Div., Union Theological Seminary
Ed.D., Columbia University
The Rev. Cn. Elizabeth Geitz
Adj. Faculty in Pastoral Theology
B.S., Vanderbilt University
M.A.T., Princeton Theological Seminary
M.Div., General Theological Seminary
The Rev. Stuart Hoke
Adj. Faculty in Pastoral and Ascetical Theology
B.A., Southern Methodist University; M.Div., Episcopal Theological School
Th.D., General Theological Seminary
Christopher Hooker
B.A., Florida State University
M.Div., Columbia Theological Seminary
M.A.T., Princeton Theological Seminary
Ian Kinman
B.A. Architecture, Washington University
M.A. Architecture, Columbia University
M.A. Theology, The General Theological Seminary
Th.M., Harvard DIvinity School
Ph.D. candidate, Fordham University
Susan R. Kramer
Adj. Faculty in Ascetical Theology
A.B., Amherst College; J.D., University of Chicago Law School; M.A., M.Phil., Columbia University
Ph.D., Columbia University
Laura Moore
Adj. Faculty in Liturgics
B.A., Nyack College; M.A., Union Theological Seminary; S.T.M., General Theological Seminary
Th.D., General Theological Seminary
The Rev. Cn. Charles Robertson
Distinguished Visiting Professor
Canon to the Presiding Bishop of the Episcopal Church
B.A., Virginia Tech (VPI&SU); M.Div., Virginia Theological Seminary
Ph.D., Durham University
The Rev. Nancy Roth
Adj. Faculty in Ascetical Theology
B.A., Oberlin; M.Div., General Theological Seminary
Th.D. (Honoris Causa), General Theological Seminary
Diane Sharon
Adj. Faculty in Judaic Studies
B.A., State University of New York; M.B.A., New York University
Ph.D., Jewish Theological Seminary of America
Adjunct Faculty for the Center for Christian Spirituality are here.


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The Honors Center is housed in Stonewall Terrace, a typically upperclassmen residence hall. Students active in the Honors Program Living Learning Community (LLC) are invited to live in Stonewall regardless of their class year. The ground floor of Stonewall is the home base for Honors students, and functions as both a social and academic facility providing quiet study and group meeting space. Dr. Becky Spritz has her office adjacent to the Honors Center, ensuring ready access for guidance and support to students.
Students regularly use the Honors Center to host meetings with visiting scholars, periodic briefings on junior service and senior thesis projects, career and graduate placement support and all-program activities. The facility provides internet connectivity and supports a small lending library. Annually, students are invited to contribute their artwork to decorate the Centers walls. All Honors students have 24-hour card access to the Honors Center.


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Grand jury eyes Newberry Springs CSD
Citizen group to be present at upcoming meeting
BARSTOW • The San Bernardino County grand jury will be conducting an investigation of the Newberry Springs Community Services District starting Tuesday, preceding the district's regularly scheduled meeting.
In response to a subpoena of financial documents the CSD received in August, the grand jury recently requested further documentation.
Paulette Marshall, general manager of the CSD, confirmed that they had complied with the subpoena and were working toward gathering more documents to appease the full request.
The Newberry Springs CSD is comprised of a president, vice president and three directors who manage the volunteer Fire Department, Parks and Recreation and street lighting, according to its website.
When contacted Friday, the San Bernardino County grand jury said they could not confirm or deny the investigation in Newberry Springs.
Per California grand jury procedure, the investigation will be confidential until a public report is released the following year, sometime in June or July.
According to the agency's website, the civil or "watchdog" responsibilities of the grand jury cover the examination of all aspects of county government, including special districts, to ensure the county is being governed honestly and efficiently and that county monies are being handled appropriately.
The next Newberry Springs CSD meeting will be held Tuesday at 6 p.m.


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Basic Black Perfume
By Bill Blass for Women
Basic Black Perfume by Bill Blass, Basic black is a chypre fragrance for women launched in 1991 by the bill blass design house known for its impressive list of successful perfumes . Basic black is an eau de cologne offering and is great for women who enjoy classy scents. It possesses a blend of a floral, fruity scent, drying down to patchouli and warm woods. It is so nice and smooth that it can be worn anytime and anyplace, dress it up or dress it down, the fragrance always travels with you. It ... Read More ... Read More opens with the top notes of cardamom, bergamot, ylang-ylang, peach and plum. At the heart of the fragrance are the notes of honey, carnation, rose, jasmine and tuberose, placed on the woody base of sandalwood, benzoin, musk, civet and styrax. All products are original, authentic name brands. We do not sell knockoffs or imitations.
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2nd Premio Daniel Carasso: call for applications
How is it possible to feed the world growing population while ensuring fundamental nutritional, environmental, economic and societal balances? The Daniel and Nina Carasso Foundation has responded to this challenge by creating an international prize named – The Premio Daniel Carasso.
The latest impact factors for Agriculture, Forest and Soil Sciences
The new impact factors have been announced. We are very happy to inform you that Soil Biology & Biochemistry is ranking # 1 in Soil Sciences and that Agricultural and Forest Meteorology is the # 1 in Forestry.


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Making Money in an Economic Downturn
October 2, 2008 Leave a comment
Recession. Economic downturn. Tough economic times. Makes you want to hide under the covers until the storm passes, right? Maybe, but that's the wrong approach. Let's move from fear to facts. A number of studies show that companies that continue or increase their marketing and public relations efforts during tough economic times consistently outperform those who slash their marketing efforts during rough times.
Think about it. If most companies are reacting in a turtle-like fashion and hiding in their shells until the sun comes out again, there's less competition out there; less companies are launching PR campaigns, fewer are reaching the public with effective marketing efforts. Suddenly you have media outlets that are looking for stories, particularly some good non-doom and-gloom stories. If you're a savvy business person you know this and understand that this is precisely the time you can have a greater impact and get a bigger bang for your buck. So, look at tough times as your chance to reach your target market and build your business.
Copyright © Anthony Mora 2008
For further information visit:


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Hawaii Five-0 Review: A Dramatic Varietyby Jim Garner at .
"Ohuna:" The Secret
On Hawaii Five-0 this week, we got to see our favorite Hawaiian police unit flexing its skills in drama as well as action.
McGarrett Reunion: It was an easy guess that Mary was a daddy's girl, given the situation of her mom disappearing. That said, her sitting at her father's grave talking to him about her fears and missing him was touching. It wasn't until Morty (Shelley Berman) told his story of losing his daughter that tears started to flow.
I'm really glad that Mary and Doris have reunited (at least physically). Hopefully the crying session they had will help mend fences and heal wounds a little. On the flip side, Steve telling Doris to stand down was a fun and playful offset of Mary's interaction.
Slater Family: It honestly shocked me that the hacker Zach died while being tortured. That's a pretty dark edge for Lenkov to skate along, but it worked for the context of the story. James was another interesting choice; I didn't catch if they said he was Autistic, but they certainly seemed to indicate some form of social dysfunction.
The masked gunmen taking the family hostage with Kono inside again had a bit of a darker feel to it. Given their attitudes, I was shocked that Kono was being as bold as she was. How did she not get a bullet in the head?
Unsung Hero: I liked that Zach turned out to have used his hacking skills for good instead of evil. It was a bittersweet ending to a pretty drama-filled episode. Of course, if you hadn't had enough tears, Kono giving her badge to James at the end was the final nail in the crate of drama we enjoyed.
For a decent dramatic offering, I'm giving it 3.5 tissues this week. How do you think the team did? Did Mary and Doris bring you to tears? How about Kono and James?
Jim G. is a TV Fanatic Staff Writer. Follow him on Twitter.Tags: Hawaii Five-0, Reviews
From Around the Web
47 Comments New Comment Subscribe
Continued---arrgh need more character space...
Loved that Kono was kick-ass to the end when she re-appeared from the hospital shrugging off her injuries with "nah, just a scrape" and the hug from Chin. : )
Loved Steve telling Doris to "stand down" and I am still a fan of this story arc. All the Doris scenes are setting up for a future story...so just wait for it :) I was waiting for WoFat to appear every time Doris shows up even though I know full well that he is not schedule to appear yet. Loved the ending with Steve smiling at the reunion. Great action, suspense, drama and Ohana. Loving this season...Welcome back to the feelings of Season 1! Bravo to the writers and producers.
Welcome back H-50! This epi was so reminiscent of season 1 and why I became a fan. The core 4 was awesome together. Loved Kono as her usual sensitive, caring kick-ass self. Chin was wonderful to watch as he worked through the angst of Kono in danger again due to his direction. Loved that the team is so in tune to each other that a look or a pause can be sensed followed by Steve talking Chin down from the immobilizing guilt and back into action. Loved the ending action sequence when the get away armored truck was commandeered with Steve's seal skills put to awesome use (I know, suspend reality) but that's why I love this show! Got happy when Chin was able to shoot the bad guys and ecstatic when Kono can take care of herself fighting off her assailant and rolling out of the back of the truck "navy seal" ala Steve and upright to finally taking the bad guy down. I was up on my feet cheering Kono on..you go, girl! And kick-ass to the end when she shrugged off her injuries "nah, just a scrape". And the hug from Chin :) :)
Loved when Steve told Doris to 'stand down' and still a fan of this story arc. All the family scenes are setting up for a future storyline..so just wait for it :) I keep waiting for WoFat to appear whenever Doris comes into the pic even though I know full well that he will not appear for awhile. Great action, suspense, drama and Ohana. Loved seeing MaryAnn again. Welcome back to the feel of season 1 :)
I thought the episode was very good. Very season 1!! I'm not a mom fame nor a Mary fan, for me Shelly Berman saved the day. The ending was ok, made better by seeing Steve's smile as a closing shot. Please, please put this ridiculous arc to bed once and for all. It's sucking the life from the show.
Kono was fantastic as kickass, mom protector! Seeing Chin in overprotective mode with Kono made me melt.
SuperSeal BAMF Steve needs no explanation and Danny even got to drive his own car. Appearances by Duke and Charlie made the core4 complete. I love Cath, but she wasn't needed in this episode, hope to,see her soon!
Looking forward to more stories of this caliber. Keep up,the good work. This is looking more like the show I fell in love with.
@Steven - maybe Catherine was visting her parents off-island? Shopping with a friend? We don't see Max in every epi but that doesn't mean he won't be back, same for Cath, I'm sure. Better they use her sparingly and not jam her down our throats all the time, least in my opinion.
@Walter, thanks for always posting the ratings - yay!
And was no one else happy to see "Toast" from Season 1 again? "Live long and perspire?" LOL.
Reminded me alot of Season 1 which is always a good thing. Maryanne and Mom subplot - meh. Always good to see just the "Core four" together.
I DVR-ed this episode, so I came to it late.
Was it good? Nah.
Didn't rate the reviewer's 3.5.
FAR too much suspension of disbelief.
And that attempt at a "South African" accent is the absolute worst I have ever heard, except for Leonardo DiCaprio's in Blood Diamonds. South Africa is where I'm from, and that is not an easy accent to capture. But geez, at least TRY.
I'd give it a 2.


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Story of Soccer Saturday - 6th April
Jeff and the gang bring you all the action from the day's Premier League matches.
Sat April 6 2013
More Football Videos
Wed April 16 2014
Man City v Sunderland - Larsson
Seb Larsson gives his thoughts ahead of Sunderland's game at Man City.
Wed April 16 2014
Everton v Crystal Palace - Stones
John Stones gives his thoughts ahead of Everton's home game with Crystal Palace.
Wed April 16 2014
Everton v Crystal Palace - Martinez
Roberto Martinez speaks ahead of Everton's game with Crystal Palace.
Wed April 16 2014
Barnes defends Jarvis decision
PFA deputy chief executive Bobby Barnes has defended Matt Jarvis' honesty and has warned these type of incidents could lead to diving if referee's continue to miss clear penalty appeals.
Wed April 16 2014
Positive news for Hearts
Hearts largest creditor, Lithuanian banking group Ukio Bankas, has agreed to transfer its shares to the club.
Tue April 15 2014
Podolski focused on the league
Lukas Podolski and Santi Cazorla both spoke of the importance of finishing fourth after they beat West Ham 3-1.
Tue April 15 2014
Luton promoted to Football League
Luton boss John Still said he was feeling emotional but hailed a fantastic year as the Hatters sealed promotion.
Tue April 15 2014
Villa suspend backroom pair
Aston Villa have suspended assistant boss Ian Culverhouse and head of football operations Gary Karsa pending investigation.
Tue April 15 2014
Simeone can match Mourinho
Graham Hunter believes Diego Simeone's attention to detail means he can equal Jose Mourinho ahead of the Champions League tie between the two.
Tue April 15 2014
Port Vale player sacked
Port Vale captain Doug Loft talks to Sky Sports News after teammate Daniel Jones was sacked after he was involved in a training ground incident.
Tue April 15 2014
Arsenal v West Ham - Wenger
Arsene Wenger speaks ahead of Arsenal's match at home to West Ham.
Tue April 15 2014
Arsenal v West Ham - Ramsey
Aaron Ramsey speaks ahead of Arsenal's game with West Ham at the Emirates.
Tue April 15 2014
Fulham open training
Fulham's Kieran Richardson spoke to Sky Sports News at an open training day at Craven Cottage.
Tue April 15 2014
Hillsborough remembered
Phil Edward's reports from Hillsborough where a memorial service has been held for the 96 Liverpool fans who died in the disaster.
Wed April 16 2014
Bilbao close in on Champions League
Athletic Bilbao moved closer to a spot in the Champions League after beating Malaga 3-0.
Tue April 15 2014
The 'devil' inside Simeone drives Atletico on
Gaizka Mendieta says that credit has to go to Diego Simeone for building a team on a much smaller budget than their rivals and challenge for both the European and La Liga titles.
Mon April 14 2014
Adkins remains positive of promotion
Nigel Adkins says it is 'all to play for' in the race for promotion to the Premier League. Adkins gave his reaction after Reading drew 1-1 against Leicester at the Madejski stadium.
Mon April 14 2014
Reading and Leicester share the spoils
Danny Drinkwater was named man of the match as his Leicester side came from behind to draw 1-1 against Reading in what was an eventful game at the Madejski stadium.
Mon April 14 2014
Allardyce - Liverpool must win every game
West Ham manager Sam Allardyce thinks Liverpool will have to win the rest of their matches in the league to secure the title.
Mon April 14 2014
Race for the title - Barca out?
Scott Minto and Gaizka Mendieta look back at this weekend's title race as Barcelona lost ground to Real Madrid and Atletico. Plus the guys look ahead to Wednesday's Copa del Rey final between Real Madrid and Barcelona.
Tue April 15 2014
Jackett building for future
Kenny Jackett says ultimately his aspiration is for Wolves to return to the Premier League after they were promoted from League One.
Mon April 14 2014
Wenger fully focused
Arsenal boss Arsene Wenger says his target is for his side to win every remaining fixture in the Premier League, starting with their game against West Ham on Tuesday.
Mon April 14 2014
St Johnstone make history
Tommy Wright speaks to Sky Sports News after St Johnstone booked a place in the Scottish Cup final for the first time in their history.
Mon April 14 2014
Terry: Patience the key
John Terry admits Chelsea were not at their best at Swansea, whilst match-winner Demba Ba says he has never stopped believing in his ability.
Sun April 13 2014
Gerrard: Win means so much
An emotional Steven Gerrard said his team must remain calm after Liverpool beat Man City 3-2 to consolidate their place at the top.
Sun April 13 2014
Pellegrini disappointed with loss
Man City boss Manuel Pellegrini felt his side played well but says mistakes cost his side in a 3-2 defeat to Liverpool.
Mon April 14 2014
Football Remembers
Roberto Martinez pays tribute to the city of Liverpool as the country remembered the Hillsborough victims.
Mon April 14 2014
Martinez reflects on relegation
Roberto Martinez looks back on his time at Wigan after experiencing the highs of an FA Cup final victory to the lows of relegation from the Premier League.
Sun April 13 2014
Sympathy for Hughton?
The Sunday Supplement team discuss if it was the right time to sack Chris Hughton and if Chris Adams is the right man to save Norwich.
Sun April 13 2014
Hillsborough Remembered
The Sunday Supplement team discuss the minute silence tribute held around the country for the Hillsborough victims.
Sun April 13 2014
Liverpool v Man City - Hart
Joe Hart looks ahead to Manchester City's game away at Anfield as the title race heats up in the Premier League.
Mon April 14 2014
Arsenal into FA Cup final
Arsenal held their nerve to beat Wigan on penalties and book their place in the FA Cup final after a 1-1 draw.
Sat April 12 2014
Norwich left frustrated by Fulham
Norwich manager Neil Adams was left frustrated after Fulham scrapped for all three points with a precious 1-0 win at Craven Cottage.
Sat April 12 2014
Marshall - It's a big win
Cardiff City keeper David Marshall feels his team are now relieved of some of the pressure after his team beat Southampton 1-0.
Sat April 12 2014
Pochettino - Disappointed with result
Mauricio Pochettino believes his team lacked aggression and could not capitalise on any of their chances after Southampton lost 1-0 at home to Cardiff City.
Sat April 12 2014
Poyet frustrated
Gus Poyet vents his frustration after loosing 1-0 against Everton after an own goal by Sunderland defender Wes Brown.
Sat April 12 2014
Naismith - We were well prepared
Steven Naismith believes his team can stay in the top four until the end of the season if they keep their winning momentum.
Sat April 12 2014
Sherwood upset with 'shocking' defending
Tottenham Head Coach Tim Sherwood described his side's defending as 'shocking' but praised them for their character after coming back to draw 3-3 with West Brom.
Sat April 12 2014
Mixed day for Mel
It was a mixed day for Pepe Mel after he saw West Brom score three goals in the first 31 minutes but concede another last-minute equaliser.
Sat April 12 2014
Pulis - We still need points
Crystal Palace manager Tony Pulis says his side still need more points to stay out of the relegation battle following their 1-0 victory over Aston Villa.


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This is the common appearance of buried penis syndrome. It actually appears that there is too much skin left when actually, there is too little. This is the reason many boys are circumcised a second time. The doctors think from the appearance that there is too much skin left. In many of these cases, the child still has the same appearance after the second circumcision and in many of these cases, the child has to have a third procedure to replace the skin that was previously removed.
24 months is too early to make a "go or no go" decision as the child is likely to still have the fat pad. The typical time that buried penis self resolves is between 3 and 5 years old. The exception is if the child is exceptionally slender and it is apparent that the fat pad is not complicit.
Thanks for the explanation. That was probably the most complete explanation I have found on the web thus far. Our son definatley still has the fat pad right now. If we push on the sides of it his penis pops out without a problem. So I know it is not trapped penis. Is there anyway to tell the difference between concealed penis and buried penis just by looking at it? My son actually looks very similar to the boy on the left in the pictures on this website:
Also I was not planning on any surgery for my son. I was going to see the pediatric urologist when he turns 2 just to get a second opinion. Just to see if he/she believes it will pop out as he thins out.
Thanks for your help.


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When you're in college, the first question asked is "What's your major?" If your reply is psychology, the next comment you hear will be some variation of "What! Psychology? You can't do anything with a major in psychology! You'll have to go to graduate school."
As a psychology major for my entire undergraduate career and then on through graduate school and now as a faculty member, I still hear these comments. Interestingly, they are always from people who don't know a thing about the field beyond what they may have learned in an introductory class. Or better -- their source is "that's what I've heard". If you are a psychology major, you know better than to believe "what you hear". If you're interested, take heart, there are many interesting careers that a degree in psychology prepares you for. It is as valued as any liberal arts degree and you have the advantage of some training in research!
Yes, if you want to be a psychologist, you need to go to graduate school. The links below are to help you make an informed decision about your major. You're going to be in college for awhile -- I hope you'll enjoy it! Still considering graduate school?
Check out the links below for valuable information to help you answer the question, "What can I do with a bachelors degree in psychology?"
An online resource to enable undergraduate psychology majors to identify and investigate 171 psychology and psychology-related careers
A great page from APA - Who Do I Want to Become?
Employment Strategies and Opportunities - U of Dayton
Psychologists at Work - U of Dayton, adapted from Marian College's handbook
Finding Careers with a Bachelor's Degree in Psychology
The Pursuing Psychology Career Page - U of Northern Iowa
There are lots of pages!! If you prefer a book, check out The Handbook of Psychology, by Drew Appleby. Some testimonials from Amazon: This is a must have for those psychology majors who are unsure of what they can do with their degree or how to go about getting into graduate school. It is informative, well-written and full of strategies to help you make the most of your degree and life-skills you can obtain in the field of psychology! AND This book is a must have for all psychology majors or those who are interested in psychology. It gives great advice for graduate school and future careers in psychology. And from me -- knowing it was written by Drew Appleby -- it HAS to be filled with valuable information!!!


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Good question and I'm in the exact same quandary. There is lots of chatter on this subject on the various forums. The otherwise very clear Black and Decker plumbing book shows pouring a layer of thinset before placing the receptor but warns against putting mortar where the receptor feet contact the floor. The pan illustrated is exactly the same as mine (Kohler/Sterling) and has numerous feet on about 6 in centers. How could you contrive to put the mortar everywhere but under the feet? (The directions do say to put a 1 in layer of mortar down, as an option.)
I will need to shim to level the receptor/pan and I do see that when I do this the pan will rest on the shims with some of the feet a bit shy of the floor. So maybe mortar/thinset makes sense, but only if it spreads and sets under the raised feet. I really don't understand this and I hope someone responds to our posting soon!


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Tulip comes from the Turkish for turban, after its rounded form. The botanical name is Tulipa.
Everything except blue and true black.
Check out the gorgeous ruffled parrot varieties (bottom right)
November to May (January to April for British tulips)
Middle East
Care tips
Tulips continue to grow in water and will curve towards the light. Make allowances for this when putting them in a vase or wrap the stems tightly in newspaper and stand them in water directly beneath a light for a few hours. Tulips have a vase life of just over a week, and buy flowers in bud but with colour showing.
Tulips are the third-biggest selling flower in Holland and are also very popular in the UK where many are also grown. The painter David Hockney displays them in his studio in Los Angeles and so they appear in many of his autobiographical paintings and for a long time were seen as his trademark.
In the Victorian language of flowers red tulips are a declaration of love, making them ideal gifts for Valentine's Day.
In the middle ages tulipmania saw bulbs change hands for the equivalent of £4million a bulb!


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I worked at Coca-Cola Enterprises, Inc.
Pros – Coca Cola has an excellent reputation. Managers were very proactive and offered help when needed. Upper Management listens to concerns from ALL employees. Car allowance and gas card were surely a plus. Salary was in the respectable range as per other companies. The benefits are excellent.
Cons – Extremely early meetings. If you want time off you need to plan your sales route ahead of time.
Yes, I would recommend this company to a friend
I worked at Coca-Cola Enterprises, Inc.
I worked at Coca-Cola Enterprises, Inc.
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October 2011
60 posts
September 2011
7 posts
August 2011
24 posts
Boikzmoind Premiere (Bristol, UK) » Free outdoor screening in Millenium Square for the new film on Britsol's fixed gear culture.
Encino Six Hour Race (Encino Velodrome) » No, not a race for six hours straight… But there will be Sprints, Omniums and Madison events from noon to 6pm. Don't miss it!
San Diego Velodrome Upgrade Race (San Diego Velodrome) » The second installment in SDV's new USAC-sanctioned upgrade series.
Summer End Grand Prix (Ontario, CA) » Summer is over already? I feel like mine is just getting started. Either way, the grand finale to Pacific Sunset Velo's season of crit races won't be any less exciting.
Sunday Night Racing (Chicago Velo Campus) » What better way to celebrate Chicago's brand new velodrome then to race on it?
All City Championship (Minneapolis, MN) » Bike Jerks brings a weekend full of alleycats, street sprints and parties.
Peace Coffee Two Day Grind (National Sports Center Velodrome) » Six-day style racing for two days in Minneapolis.
UCI Juniors Track World Championships (Moscow, Russa) » The fastest kids in the world have been breaking records all week. Racing continues through Sunday.
US Grand Prix Of Sprinting (Colorado Springs, CO) » Sprinters from around the world converge on US soil to race for Olympic qualification points.
Dead Baby Downhill (Seattle, WA) » Party with the Dead Baby Bicycle Club and your life will be changed forever!
Champion Stripes (San Francisco, CA) » An alleycat race followed by an exhibition and afterparty presented by Ideum Apparel.
San Diego Velodrome Upgrade Race (San Diego Velodrome) » The first of SDV's new series of USAC-sanctioned races.
Sins And Sprockets Dice Run (Los Angeles, CA) » The Sins And Sprockets Bicycle Club presents their 5th annual Dice Run. Good times!
Brentwood Grand Prix (Los Angeles, CA) » One of the best criterium races of the year brought to you by Velo Club La Grange. This is also the SCNCA Elite Crit Championships.
Bicycle Film Festival (Washington, DC) » Parties, races, movie screenings and all that fun stuff.
Registration For USAC Elite Nationals Now Open » Think you're the fastest in the USA? Sign up here.
Circulus Heading To Las Vegas For Interbike » Velodrome art project to be one of the main attractions at the annual trade show this year.
Masters Track Nationals Wrapped Up » After a somewhat rainy week of racing at T-Town, find out who rode off with a brand new stars & stripes jersey.
Resurfacing Work Begins At Herne Hill Velodrome » One of the world's oldest velodromes will soon be young again.
2012 UCI Track Cycling World Championships » Event and ticket information for the World Champs in Melbourne next year.
Ontario Provincial Track Championships » Recap and results from last weekend at Forest City Velodrome.
July 2011
78 posts
"The general rule of thumb is, if you're not hurting you're probably not doing it right."—Sir Chris Hoy in an article he wrote for The Telegraph about the training year ahead of him before the 2012 London Olympics.
Read the full article at The Telegraph.
Read the full article at The Telegraph.
DTLA Grand Prix #5 - Passing Gas (Los Angeles, CA) » The final race in this year's GPX presented by Downtown's Finest. Crit racing, messenger style wooT!
I Love My Bike Book Release Party (Brooklyn, NY) » A grand reception for the new coffee table book about urban cyclists everywhere hosted at Affinity Cycles.
Hills To Coast (Orange County, CA) » Unsanctioned, unsponsored and unscripted alleycat race from the hills of La Habra to Huntington Beach. Five bucks to enter. Cash prizes for the winners.
Cash Money Hustle (San Francisco, CA) » Five dollar entry and cash prizes for the winners at this alleycat presented by SF Green.
Torrance Criterium (Torrance, CA) » New longer, faster and better crit course in beautiful downtown Torrance.
Cycle Messenger World Championships (Warsaw, Poland) » The fastest bike messengers from around the world have come to Poland to race and to party.
USAC Masters Track National Championships (Valley Preferred Cycling Center) » It's been happening all week and continuing through the weekend at the T-Town velodrome. Go Woody!


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Humanities Day Presentation. This lecture will give a brief history of the University of Chicago's Center for the Study of Gender and Sexuality archival collections origins in feminist and women's history\, a nd ask what it means to once-marginalized communities to have a place in t he university archives. It will offer a first look at many of the items an d oral history interviews that have been collected documenting LGBTQ life on campus from the era of Gay Lib to the present day. The presentation wil l be followed by a reception celebrating the Center's newly renovated buil ding on University Avenue. Centers for Gender/Race Studies\, 5733 South Un iversity\, 1st floor\, 5733 S. University Ave.\, 3:30-5:30 p.m.\, 773-702- 9936.\n


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Sessions last from one to five days and at the end clients receive a written specification, working prototype and video recordings.
Many of the mobile websites and mobile apps we create require some level of server integration.
Our mobile engineers all have a strong foundation in web technologies, including .NET, PHP, SQL Server, MySQL, SQLite, JSON, SOAP, XML, REST
We maintain the quality of our mobile websites and mobile apps with a rigorous quality assurance methodology which started before a line of code is written.
Our QA team create test scripts before development begins, which are constantly modified throughout the project lifecycle so that each sprint delivery is fully tested and quality is maintained.
Quality Assurance is a critical component throughout the project - not just an afterthought at the end.
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