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UK breakdown coverGet a quote
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Delightful property set in a quiet lane away from the main road, with pleasant views over the surrounding countryside. Bedrooms and bathrooms come in a variety of shapes and styles but all are very we...More about Munden House
Built in the 1830s, The Old Post Office provides pleasant and relaxing accommodation with charming features such as low doorways and unusual angles in the floors and walls. Comfortable beds are provid...More about The Old Post Office
Set in beautiful gardens in a quiet hamlet, this 200-year-old, family run, country-house hotel has a wealth of charm and character. It offers friendly hospitality together with attentive service. Bedr...More about BEST WESTERN The Grange at Oborne
This hotel is in a quiet location with attractive grounds, yet is only just off a main road. The bedrooms are spacious and well equipped, the open-plan lounge and bar area are comfortable, and satelli...More about The Sherborne Hotel
Situated in the heart of this engaging village, The Kings Arms offers impressive standards throughout. The experienced owners have created something for everyone with a convivial bar, snug and choice ...More about The Kings Arms
This is a proper inn located in peaceful countryside. Staff are friendly and welcoming, and the pub dog can usually be found in front of the roaring log fire in the bar. Bedrooms and bathrooms have be...More about The Queens Arms
Located in the charming conservation area of Sandford Orcas and set in a lovely walled garden, this delightful property offers attractive, well-equipped bedrooms. Guests have their own entrance leadin...More about The Alders
Situated in the heart of Dorset, this picturesque thatched pub offers a warm and genuine welcome to both visitors and locals alike. Very much a traditional pub, the atmosphere is convivial, with plent...More about The Brace of Pheasants
The Rose and Crown is a quintessential country inn with a long and interesting history, starting with its construction in the 14th century. Packed full of character this is a place where relaxation co...More about The Rose and Crown Inn, Trent
This handsome country house offers a unique blend of quality and comfort combined with a friendly atmosphere. Set in 17 acres of peaceful gardens and wooded grounds, Holbrook House makes a perfect ret...More about Holbrook House


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Saint Mary's University of Minnesota's Online Master's Programs
At Saint Mary's, we take pride in offering online graduate degrees designed to complement the schedules of working adults. Get an affordable, convenient education from a top-ranked university that's grounded in real-world applications.
A Top-Tier School at an Affordable Price
Saint Mary's University is ranked among the nation's top higher education institutions by U.S. News & World Report, the Princeton Review, and Forbes. Earn a degree at this respected university for just $550 per credit hour.
Take the Classroom with You
Saint Mary's University's long history of innovation in education continues with the launch of our new iPad® application, allowing for learning on the go. Discover a revolutionary mobile learning app that puts classes at your fingertips. As a student in our online program, you will receive an iPad® loaded with our learning platform and productivity apps.
Find out more about Saint Mary's University and its history of educational innovation.
*Terms, conditions, product features, and tuition fees subject to change at any time. iPad® is a registered trademark of Apple Inc.
Master of Arts in Educational Leadership
Designed for educational administrator, community leaders and corporate trainers, learn to utilize strategies for positive change to create a legacy of efficiency and effectiveness.
Master of Arts in Health & Human Services Administration
Prepare for licensure while you receive you master's degree, and develop the leadership and management skills to promote quality and sustainability in the healthcare and human services settings.
Master of Arts in Human Resource Management
Aligned with the SHRM HR Curriculum, this program incorporates the most up-to-date expertise and real world applications.
Master of Arts in Organizational Leadership
Obtain a degree that develops your leadership abilities and interpersonal skills.
Master of Arts in Special Education
Learn to create a more inclusive classroom, by gaining the skills to understand the unique needs of exceptional learners.
Master of Science in Project Management
Accredited by the Project Management Institute, the program equips you with industry strategies and effective best practices.
Saint Mary's University is committed to making graduate education accessible and affordable to students everywhere. To apply for federal financial aid:
- Get a personal identification number (PIN) from the U.S. Department of Education. You can choose to receive your PIN, which serves as your electronic signature on all federal financial aid documents, instantly by e-mail or by postal mail.
- Complete the Free Application for Federal Student Aid (FAFSA) online.
- When prompted, enter Saint Mary's University of Minnesota Federal School Code: 002380
You will receive an award letter with information about your financial aid package. Other sources of financial assistance include scholarships, private loans, and employer tuition reimbursement.

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Women's Under Armour Hundo Fleece $50
Sorry, this deal is expired.
The best deals can go quickly and don't always last as long as we first thought. Prices and inventory can be very fluid. There are many great deals that are still active.
See more active Cabela's Deals or deals filed under: Apparel, Sports & Outdoor Apparel
Women's Under Armour Hundo Fleece $50
Cabela's drops the price of the Under Armour Women's Hundo Grid Fleece 1/4-Zip Top from $69.99 to $49.99, the lowest price we could find. This fleece features a brushed-fleece inner, upper arm pocket and grid construction to regulate your temperature. Shipping is $8.95 and sales tax is charged in most states.
Related Deals
Cabela's 3-Season Jacket, 4 Colors, $30
This Women's 3-Season Jacket drops from $49.99 to $29.99 at Cabelas.com. This saves you 40% off the regular price of this jacket, which comes in 4 colors in sizes S-2XL. Plus, a variety of other lightweight jackets are up to 50% off for men, women and children. Ship to your local store for free, otherwise shipping starts at $8.95. Sales tax is charged in most states.
North Face Anden Triclimate Jacket $130
Price drop! This Men's North Face Anden Triclimate Jacket drops from $200 to
$139.99$129.99 at Cabelas.com, making this the lowest in-stock price we found anywhere, and the second lowest price we've seen on it to date (it's rarely discounted during fall/winter). It comes in 4 colors and has a 3-in-1 system where each layer can be worn separately, or together as a winter coat. Ship to your local store for free (otherwise shipping adds $14.95). Sales tax is charged in most states.
North Face Apex Pneumatic Jacket $60
This North Face Apex Pneumatic Jacket drops from $99 to $59.99 at Cabelas.com. This is the lowest price we found for this jacket in a variety of size/color combos. It's in stock in Nautical Blue (pictured) or Bilking Red colors. Order for free pickup to your local store (otherwise it adds $10.95.)
Horse Wine Bottle Holder $21 Shipped
This Horse Wine Bottle Holder falls from $26.99 to $14.88 at Cabelas.com. Shipping adds $5.95 for a total of $20.83, the cheapest shipped price we could find for this wine bottle holder right now. It's also available in five other animals including Duck and Black Lab, but they are not reduced to this price. Sales tax is charged in most states.
Mountain Trails Sycamore Sleeping Bag $31
This Mountain Trails Sycamore 30 Degrees Fahrenheit Sleeping Bag falls from $37.99 to $24.99 on Cabelas.com. Shipping adds $5.95 for a total of $30.94, the best shipped price we can find for this item online. This sleeping bag is stuffed with four pounds of Insul-Therm polyester and has a coil zipper so that it can be connected to another Sycamore sleeping bag. Sales tax is charged in most states.
Related Coupons
Cabela's Coupons
Fishing Deals Up to 68% Off
Get up to 68% off select fishing items this week at Cabela's. (expires April 30, 2014)redeem this couponActivate & open site
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Enjoy free shipping on your order of $99 or more using this Cabela's coupon code. (expires April 30, 2014)coupon code:44FLATCopy & open site
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$0.01 Shipping on Any Order that Includes a Guidewear Item
Get $0.01 shipping on any order with this Cabelas coupon code when you order includes a Guidewear item. (expires April 30, 2014)coupon code:14GUIDECopy & open site


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Mazatlan: (Sinaloa state)
Mazatlan sits on a Pacific coast peninsula. An old port city, at the turn of the 20th century it became the first of Mexico's Pacific ports to develop a tourist industry.
Now a year-round resort, Mazatlan has 35 miles of scenic coast offering varied water recreation and a beautifully restored, colonial downtown area. For the meeting planner, there are more than 150 hotels, with 9,800 rooms. Most of the hotels are located north of town, just 20 minutes from the airport. The biggest hotel in Mazatlan is El Cid, a small convention city unto itself. The resort has its own fishing fleet, golf course, and tennis club.
Meeting Needs, at a Glance
Attractions: With an ideal winter climate and sandy beaches, Mazatlan offers water skiing, skin diving and deep-sea fishing. Sport fishing ranks among the best anywhere. There are also two championship golf courses as well as a botanical garden.


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Some information is missing or invalid below.
Sale $12.99
Original $30.00
Learn more.
Stash your cash. This Georgia Bulldogs bank is the perfect way to keep score. Thematic piggy design with an official team logo stakes your claim to ultimate fandom. Stock up on all our Georgia Bulldogs gear at Kohl's.
- Sturdy resin construction ensures years of use.
- Details:
- 7"H x 8"W x 6"D
- Resin


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Bedford Regional Final for 2011 Open Mic UK Singing Competition. The best unsigned artists compete to sing live at the o2 arena in the Grand Final.
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This multi-study inter-disciplinary collaboration, initiated by the African Centre for Cities at the University of Cape Town, aims to contribute to global research on the role of the urban environment in shaping illness, health and well-being. As one of the project partners, the Children's Institute leads a sub-project on Healthy Cities for Children.
The urban environment, at neighbourhood or community scale, has been recognised by international research to shape illness, health and well-being. To contribute to existing knowledge on this topic from the global North, Healthy Cities investigates the relationship between urban environments and well-being in the global South.
In 2011, the Children's Institute contributed to the collaboration by conducting a first round of fieldwork in Khayelitsha, one of the largest townships in the country. Bodymap techniques were used to enable discussion on the concepts of health, well-being and the influence of the urban environment on these. Workshops in three different types of settlements showed a need to be careful with the uncontextualised copying of concepts of health and well-being developed in the North onto South Africa's more complex, post-apartheid urban situation.
The Healthy Cities for Children component involves a multi-disciplinary research team to contribute to an understanding of the situation and well-being of children in diverse urban settings in South Africa. The research aims to:
Four post-graduate students are focusing on the impact of the urban environment on child nutrition; patterns of geographic mobility and child care arrangements; urban fatherhood and child care; and children's access to health facilities, respectively. A number of Healthy Cities for Children workshops and "Urban Child Citylabs" have been organised since 2011 to bring together researchers, postgraduate students, urban town planners and policy-makers to discuss research evidence.
This research will provide evidence to assist government decision-makers and practitioners to create policies, programmes and institutions that support children's well-being in urban environments.
In 2012, a grant from the South Africa–Netherlands Research Programme on Alternatives in Development (SANPAD) supported this work.
Health Cities for Children project team: Children's Institute: Ariane De Lannoy, Katharine Hall, Shirley Pendlebury. African Centre for Cities: Jane Battersby-Lennard. Department of Anthropology: Efua Prah, supervised by Susan Levine; Andile Mayekiso, supervised by Fiona Ross; Health Science Faculty: Manyeleti Sambo, supervised by Michael Hendricks.
Further reading


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The GoodFor app allows you to send IOU coupons that will have value and meaning. Or, at least, might make someone laugh.
A glitch in the Wave gesture recognition function prompts retail recall and a software update for current owners.
With monthly subscription rates as high as $14.99, this all-you-can-read service seems pricey. But is it really? We crunched the numbers.
Previously for iPad only, this "Netflix for magazines" service shrinks to pocket size. But is that a good thing?
The Apple iPhone 5S is suffering from a wonky accelerometer that could require every app to recalibrate itself.
The number of affected customers was exceedingly small -- just .02 percent, according to T-Mobile.
Security researchers say the plain text used to display Web site passwords leaves Chrome vulnerable, but Google defends its strategy.
Company says a small number of iPhone 5S models it shipped out are experiencing a battery issue that results in shorter use times.


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Classic Bike Shop
The location of the photo is the Classic Bike Shop, which is located at N90 W16519 Roosevelt Dr. Did you know where it was? The correct guess was Rollie's Bike Shop, which I believe is the same place.
The Other Landmark Credit Union
As I mentioned in an earlier post, we recently switched from a bank to Landmark Credit Union. While we were at Landmark opening the accounts, we were set up with online banking. Login names and passwords were created, as well as I had to choose and then answer three security questions. The questions were the usual kind. For example: What street did you grow up on? What is your father's middle name? What was your kindergarten teacher's name? etc.... The point is that I had to answer all of these questions, and then the banker took a screen capture of my answers and printed it for me. Yesterday I set out to login to Landmark's website for the very first time. I did not write down my password, but I figured that I could remember it just fine. They emailed me my login name, so I had that. This was going to be a piece of cake.
However, I couldn't recall the website address was for Landmark, so I typed in what I thought it was: www.landmark-cu.com. The welcome screen to Landmark Credit Union appeared on my screen, I found the login area and typed in my login and password. Instead of being directed to my account, I got the screen that said that my password was wrong.
What is happening here?
Is The Customer Always Right?
At 10 a.m. this morning I stood in line at the Brookfield Majestic to purchase tickets to the 2:40 p.m. showing of Bee Movie for my family. It's on the UltraScreen and I wanted to sit in the VIP Reserved Seating, which costs a little bit more, but is very nice. I had tried to purchase my tickets on line however their website stated:
"The UltraScreens® feature VIP reserved seating and general seating.
When you buy a VIP reserved seat the best available seats will be automatically selected. In case of sell-outs, the VIP reserved seats automatically selected may not be next to each other. If you purchase your tickets online, neither reserved nor general admission seats can be guaranteed to be together for sell out showings."
Update to - What is happening here?
And the answer is at:
Photo Hunt: Angles
Here is the next photo hunt! Do you know the location where this photo was taken? Here are your clues: Once again it's somewhere in Menomonee Falls, a place that you should really check out.
To play either leave a comment with your guess (note: I'll hold all correct comments in moderation as to not spoil the fun), send me an email to email@example.com, or just play along at home. I'll reveal the location on Wednesday.
A Bit of History - Interesting People
Part 1 S. P. Schlafer
My great-great-grandfather Simon Peter Schlafer was born of immigrated Bavarian parents in 1850. His father worked on the Erie Canal after arriving in this country. Later his dad, Jacob, bought a 160 acre farm in Germantown and with additional purchases the estate grew to 240 acres. If that wasn't enough to use up the daylight hours, Jacob was also involved in a sawmill operation with several local partners.
S. P. Schlafer - Part 2
After marriage, Simon P. Schlafer and his bride moved from Germantown to Menomonee Falls, but they returned a year later to his father's farm and operated it for four more years. Apparently farming was not uppermost on his mind, and he then purchased the Menomonee Falls Mill with one M. F. Lepper. For the next nine years they operated the mill and upgraded it with a roller process.
In 1890, Simon sold his interest in the mill and in 1891 he and his brother J. L Schlafer and J. G. Huebner built a competing mill across the river. The Enterprise Roller Mills, constructed from local lime stone, had a full roller process and newer technology than the Lepper mill.
Photo Hunt: Menomonee Falls Library
The location of the Photo Hunt is the Menomonee Falls Library, which I'll admit, might have been too easy. Did you get it right? Karen got it right with minutes of the picture posting. Karen, I'm going to have to work harder to stump you now.
Movie Reviews and Wine Tastings
I've spent some time in front of the movie screen lately, here's a recap of what I've been watching:
The Game Plan, starring Dwane "The Rock" Johnson, and a super cute little girl named Madison Pettis. This is a Disney movie, which I didn't realize until we decided to see it. I absolutely loved this movie! It's great for all ages, my 6 year old daughter enjoyed it, as did my husband. The Rock plays a bachelor football player who doesn't know he has a daughter until she shows up on his doorstep. Kyra Sedgwick is fantastic as his agent.
Hooray for the writers strike
Now I can catch up with the piles and piles of DVDs and tapes that have been faithfully recorded which are waiting for someone (me) to view them.
All hail TIVO!
My Own Identity
The last 24 hours has been rather hectic. It all started last night as I was making my deposit at my Landmark Credit Union, which as you might recall, I just switched to a few weeks ago. Everything was okay in my life before I pulled into the drive thru lane at Landmark, but it quickly changed as events unfolded and I found out that my accounts were siezed, my debit cards were disabled, and every single check that came into my account would need to be verfied with the issuing bank. And it would be this way for SIX MONTHS!
Folks, I'm one of those people who ALWAYS pays EVERY SINGLE bill on time. My credit history is cleaner than clean. They couldn't give me an answer to why my accounts were being treated this way, but promised that someone would call me as soon as they found out. As I drove home from the credit union steam was coming out of my ears. I was so upset. Is this how they treat all of their new customers?
Photo Hunt: Hidden in Menomonee Falls
Here is the next photo hunt! Do you know the location where this photo was taken? Here is your clue: Formerly a patron saint.
To play either leave a comment with your guess (note: I'll hold all correct comments in moderation as to not spoil the fun), send me an email to email@example.com, or just play along at home. I'll reveal the location on Wednesday.
Photo Hunt: MidAmerica Bank
This week's Photo Hunt was right there on Appleton Avenue, high on the roof of MidAmerica Bank ..... formerly known as St. Francis Bank (there's the clue). Did you get it right? Margie R. was the first to email me with the correct location. Congratulations Margie!
Mr. Yuck
This month's wine club tasted wierd and wacky wines. All of those bottles should have come with a Mr. Yuck sticker on them. This is what we drank, and I use that term loosely, because I've haven't dumped so much wine since August of 2005 during chardonnay night.
Choya Umeshu Plum Wine. Have you smelled varnish lately? You'd better make sure it's not plum wine because that is what was wafting out my glass. It tasted, in a word, nasty. A few of the ladies each tried (as in ate them) one of the six marinated plums that were floating in the wine bottle. I imagine that could only be compared to eating the worm from the bottle of tequila.
Photo Hunt: Eight
Here is the next photo hunt! Do you know the location in Menomonee Falls where this photo was taken? No clues this week!
To play either leave a comment with your guess (note: I'll hold all correct comments in moderation as to not spoil the fun), send me an email to firstname.lastname@example.com, or just play along at home. I'll reveal the location on Wednesday.
Menomonee Falls Loses Long-Standing Record
The blow was dealt on election day. Voters in the town of Richfield exercised their franchise and chose to prevent any potential loss of area to annexation by neighboring communities. The planning has been going on for quite some time. First, approval was needed from the State of Wisconsin. That happened several months ago. Then town leaders offered a referendum, and on November sixth the vote was cast.
Richfield will hereafter be a village and not a town. Good for them.
Photo Hunt Reveal & Thanksgiving
The photo hunt was the street lights located at the confusing intersection where Appleton Ave., Menomonee Avenue and Pilgrim Road all come together. Both Paul Wickesberg (Paul's Falls) and Margie R. correctly identified it this week! Paul told me in his email, "Did you know that years ago former public works director, Dennis Droese, actually named them? They were known as Huey, Dewey and Louie." I, of course, did not know this. Did you?
I was gambling with the photo this week. I thought it would be either too easy, or very hard. Every day I drive down Appleton Avenue as I head home from Germantown and can see the glow from blocks away! However, my husband never even noticed the lights until I made him stop the car so I could take a picture. I wondered how many others have passed them countless times without really seeing them.
This is going to be a great Christmas
Black Friday has come and gone and I took no part in it. I didn't set foot into any store. My wife slept late and we just goofed off all day and started decorating our home for the season.
For so many years, 'the holidays' were "the hurry days" for us. Every minute of December was scheduled so that we could get it all done. Planning, shopping, wrapping - just not enough time. And I hate big crowds. Stresses built day after day until somewhere around the 29th of December. Then the big letdown would hit.
Real Estate At A Premium
It was a bit chilly for the kids and families attending the annual Christmas Parade on Sunday afternoon. Nevertheless, everyone seemed to have a good time. If you missed it check out Falls Cable Access this week for multiple reruns and watch it from the comfort of your own home.
One big question is on my mind, though - something I just don't understand. Why must one stake out a claim for territory and mark off their private space on the sidewalk the day before the parade? It is not as if there isn't enough room for everyone. There were lots of open areas where nobody was standing - just crying for occupancy.


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Center for Excellence in Teaching and Learning
University of Wisconsin-Superior
Swenson Hall 2076
Belknap and Catlin
P.O. Box 2000
Superior, WI 54880
ph. 715-394-8548
Center for Excellence in Teaching and Learning
News and Events Details
This 60 minute online seminar will also prepare you to make simple and sometimes subtle changes to incorporate or develop practices and traits that resonate with students and yield improved academic outcomes.
Presenter Ellen Smyth is an award-winning professor of mathematics and statistics at Austin Peay State University. In recognition of her willingness to adopt and utilize engaging new technologies and approaches, she was named the 2010 Innovative Professor by the Austin Peay Center for Extended and Distance Education. Smyth enjoys using audio, video, and other media to make content more accessible to and manageable for students, and she eagerly embraces training opportunities to learn new skills and approaches to take into the classroom. She developed this seminar based on results from a Memorial University of Newfoundland student survey, and Smyth uses her own insights and successes to explain and apply the survey's findings.
Who should attend
Information source for this event is from the Magna Publications website http://www.magnapubs.com/catalog/nine-essential-traits-of-the-effective-professor/


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The 23 most popular FreshTrends.com Promo Codes and FreshTrends Coupons for April 2014. Whether you're looking for sterling silver studs for your earlobes or need a daring belly ring or septum bar, FreshTrends has the affordable looks you love.
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Parkinson Care
Thanks to Aurora, Wisconsin Is a Leader in Parkinson Research
Seeing an elderly parent or loved one struggle with the symptoms of Parkinson disease can be difficult, even polarizing. The staples of independent life start to fail: eating, drinking, writing, walking and driving become very challenging and dangerous, not only to themselves but to others as well.
But, for an illness that, to date, has no cure, the best medicine is often people – people dedicated to Parkinson care, with a commitment to finding answers -- people who pledge to never give up in their quest to help patients control their lives. Those people are at Aurora Health Care.
Aurora's Parkinson disease experts are among a select few in the nation conducting leading edge research to find alternative treatments and helps alleviate symptoms, including: medication management, rehabilitation services, behavioral health, home care, complementary medicine and much more.
We also provide surgical intervention for patients unrelieved by medications. It's this unique combination of people, expertise and services that make Aurora's Parkinson disease care the area's best, by bringing hope and comfort to so many living with this disease.
Learn more about Aurora Health Care's Parkinson treatment and the Aurora Parkinson Research Institute or call 414-219-7450.
Find a neurological care doctor. Call 888-863-5502.


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Hornady Lock-N-Load Muzzleloading Bullets 50 Caliber with 45 Caliber 250 Grain Low Drag Super Shock Tip (SST) Box of 10
Product #: 199437 Hornady #: 67270 UPC #: 090255672701
Suggested Products
Substitute Products
- Hornady Muzzleloading Bullets 50 Caliber Sabot with 45 Caliber... $14.49 Available
- Powerbelt Muzzleloading Bullets 50 Caliber AeroTip Pack of 15... $19.99 - $21.99 Select Options
- Hornady XTP Bullets 50 Caliber Sabot with 45 Caliber 240 Grain... $14.49 Available
- Hornady SST Muzzleloading Bullets (No Sabot) 45 Caliber (.452... $29.99 Available
- Powerbelt Platinum Muzzleloading Bullets 50 Caliber AeroTip... $24.99 Select Options
Product Information
The Lock-N-Load Speed Sabot is the closest thing yet to bringing the convenience of cartridges into the muzzleloading world. The Lock-N-Load Speed Sabot allows you to preload pellets onto Hornady's exclusive SST muzzleloading bullet, providing a convenient way to accomplish fast loading and reloading. Each pocket-sized bullet pack is moisture resistant, for convenience in the field.
Technical Information
Technical Information
- Weight: 250 Grains
- Ballistic Coefficient: .210
- Sectional Density: .175
Additional Information
Know someone who may like this? Email this Page to a Friend
Customer Reviews
The statements and opinions expressed within Customer Reviews reflect each author's personal perspective and do not imply endorsement by MidwayUSA, its Employees or any other organization. Customers should in no way infer that MidwayUSA has validated review information as safe, accurate or appropriate.
NOTE: Prices, specifications and availability are subject to change without notice.
We reserve the right to correct typographic, photographic and/or descriptive errors.
We reserve the right to correct typographic, photographic and/or descriptive errors.


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Domestic Cleaning
Expert Cleaning Services
Maintenance / Renovation Services
Commercial Services
Moving Services
You can get a free quote for St Kilda 3182 or directly book your service on:
03 8400 4957
or send us your contact details at:Book a Cleaner in St Kilda
and our friendly staff will help you determine the most appropriate St Kilda cleaning service for you.
Cleaning... no matter whether it's a spring clean, general house maintenance, or end of lease cleaning - we've all got better things to be doing! So, save yourself a little time, and give us a call now. Here at Fantastic Cleaners St Kilda we offer some of the most affordable rates on cleaning services in 3182, and with a fast and efficient response.
Better still, you'll be able to enjoy some massive discounts when you combine cleaning services from Fantastic Cleaners St Kilda - so why not take advantage of our St Kilda house cleaners alongside our oven, tile or kitchen cleaners?
Just a few of the many cleaning services we provide, include:
Have a look through our service pages to see more options, or call us now, for a complete list of of our St Kilda cleaning services!
When you choose Fantastic Cleaners St Kilda for your cleaners in 3182, you'll be able to enjoy the exceptional level of effort we put into delivering first-rate customer service. We`ll leave your house looking and smelling great, and our efficient, reputable cleaners will free you up to spend your time doing the things you love.
To see what our past customers have had to say about our leading cleaning services in St Kilda, just have a look at some of their reviews - you'll be able to read these on our testimonials page.
So for house cleaning, carpet cleaning, end of lease or one-off cleaning, contact Fantastic Cleaners St Kilda now! Best of all, we offer our services at some of the lowest rates going in St Kilda - just have a look at our prices page now, to get an idea of our competitive cleaning rates. We also provide some great discounts when you book multiple services - so talk to us about combined bookings, and save up to 15% on your bill!
Give the experts at Fantastic Cleaners St Kilda a call now on 03 8400 4957. Our staff will be ready to take your call 24 hours a day, 7 days a week. You'll be able to book an appointment, get a quote, or ask us any questions you might have about our St Kilda cleaning services.
Alternatively, if you already know which services you require, then you can book them now - using our online request a service form.
The suburb of St Kilda is situated 6 km south-east from Melbourne's central area. It is named after a schooner Lady of St Kilda by Charles La Trobe. The area is home to many attractions such as the Acland Street, Luna Park, Espalanade Hotel and many more. There is also the most famous beach in Melbourne – St Kilda beach. In the past, the district was known by several names such as "The village of Fareham†and "Green Knollâ€. Many local events such as festivals take place in the suburb. It has a unique artists culture. More about St Kilda
St Kilda's


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Después del diagnóstico de diabetes, los primeros objetivos son eliminar los síntomas y estabilizar los niveles de glucosa en la sangre. Los objetivos que siguen son prevenir las complicaciones a largo plazo y prolongar la vida. El tratamiento principal para la diabetes tipo 2 es el ejercicio y la dieta.
A.D.A.M., Inc. is accredited by URAC, also known as the American Accreditation HealthCare Commission (www.urac.org). URAC's accreditation program is an independent audit to verify that A.D.A.M. follows rigorous standards of quality and accountability. A.D.A.M. is among the first to achieve this important distinction for online health information and services. Learn more about A.D.A.M.'s editorial policy, editorial process and privacy policy. A.D.A.M. is also a founding member of Hi-Ethics and subscribes to the principles of the Health on the Net Foundation (www.hon.ch)
The information provided herein should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. A licensed medical professional should be consulted for diagnosis and treatment of any and all medical conditions. Call 911 for all medical emergencies. Links to other sites are provided for information only -- they do not constitute endorsements of those other sites. © 1997- 2013 A.D.A.M., Inc. Any duplication or distribution of the information contained herein is strictly prohibited.
This page was last updated: May 7, 2013


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Bead Landing™ Lampwork Carnival Bead Necklace
A colorful mix of lampwork glass beads make this necklace stand out in the crowd! Wear with a formal outfit, or use to dress up a simple t-shirt and jeans.
Designed by Margaret Pankhurst
Material List
- Bead Landing™ Lampwork Bead Strands
- Eye Pins, 3"
- Headpins, 3"
- Bead Caps, Large
- Bead Caps, Small
- Metal Spacer Beads
- Metal Beads, 3mm
- Metal Beads, 5mm
- Jump Rings
- Bead Landing™ Jill MacKay Magnetic Closure
- Round Nose Pliers
- Needle Nose Pliers
- Wire Cutters
Project Instructions
Make the links using the largest lampwork beads in the strands. For each link, place on an eye pin in the following order, a small metal bead or seed bead, a bead cap, the lampwork bead, a bead cap, a small metal bead or seed bead.
Once all the beads are on the eye pin, grasp the pin with your round nose pliers. The position on the prong (thin or thick) will determine the length of the wrap. Bend the pin back to a 90 degree angle. Rotate the pliers to position one prong on top. Pull the pin forward around the top prong. Reposition, and then form the pin into a loop. Using pliers or your fingers, carefully wrap the wire around and down the stem. Continue as far down as you would like. Trim off extra wire. Using needle nose pliers or a crimp tool, smooth in the tail of the wire. Repeat these steps for each lampwork bead that you will need to make the correct length of your necklace.
Choose the lampwork link that you would like to use for the center pendant. Place a 4mm jump ring on the top of the link.
Attach the lampwork links together using a jump ring between each of them.
Find the center of the necklace length and attach the chosen pendant onto the connecting jump ring.
Once all links are connected together in a row, place one final jump ring at each end.
Open the jump rings at each end with pliers and place one half of the magnetic bail onto each jump ring. Close the jump ring with pliers.
To make the lampwork drops that hang between links, take an eye pin or a head pin and place a esthetically pleasing selection of beads, spacer beads, seed bead, and bead caps on each pin. Each pin should be different and unique in selection.
Once all the beads are on the pin, bend the pin to form a right angle. Cut the pin approximately ¼" beyond the beads. Use the round end of your pliers to grasp the end of the pin and curve the pin by using a rolling motion to fold it over a single round prong. You may need to release the pin and continue the rolling motion again. Be sure to start rolling from the end of the pin. This will give you a good round loop and sturdy connection.
Before closing the loop all the way, place it over the jump ring that links each of the sections together. You should place about three of these drops at each connection.


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In a Thursday, Feb. 28, 2013 photo, Gov. Mark Dayton speaks to reporters about the State of Minnesota February budget forecast. Dayton said Friday, March 8, 2013 that he was almost certain to drop his bid to broaden the state sales tax, a key revenue element of his proposed budget but one that provoked strong protest from the business community. (AP Photo/The Star Tribune, Glen Stubbe)
Read the article: Dayton hits road to sell income tax hike, K12 plan


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Fabric scraps are an unlimited resource of materials and inspiration to the quilter who is willing to work with them. Just think of all the potential quilts you probably have in your scrap basket or in the fat quarters you have lying around.
Hex N More Ruler
Only one template to make hexagons, 60-degree triangles, "jewels" and half hexagons -- now, that's economical. Each shape can be cut in four sizes: baby, small, medium and large from 1"12". All of the baby shapes are compatible with each other. The same is true with the small shapes, the medium shapes and the large shapes, making design possibilities endless. Easy-to-read cutting instructions and piecing diagrams are included with each Hex N More Ruler. It was designed by Julie Herman of Jaybird Quilts. This is a great find to add to your quilting tools.
Available at Annie's, $23.99, AnniesCatalog.com
Make this spacious tote in time for your next quilting class. The roomy inside pockets are perfect for rulers, markers or any supplies needed.
Visit CardMakerMagazine.com to find instructions to make an adorable card.


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Job Search Resources
A vigorous and ultimately successful job search depends as much on solid information as it does on effort, attention, and perseverance. There are innumerable sources of employers, job listings, and networking opportunities, and over time, as you sharpen your focus and broaden your search, you will come to discover new ones, and to recognize which ones are the most reliable, wide-ranging, and applicable to your particular areas of interest. Be prepared to devote the time and energy required for a job search in today's legal market. If you do not allocate enough time and energy to the process your job search might not yield positive results. Although your job search is largely an independent undertaking, the members of Graduate Professional Development can offer you valuable assistance. As a starting point, the following links we provide here can give you a great beginning of the process.
- Externships for Graduate Students
- Symplicity
- Georgetown and Other Law School Resources
- Relationship-Building Resources
- Online Directories, Resources, and Databases
- LL.M. Student Job Search Timeline


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Puzzle Levels
- Level 5 - Easy
- Level 6 - Tricky
- Level 7 - Challenging
- Level 8 - Demanding
- Level 9 - Gruelling
- Level 10 - Mind Boggling
Download a FREE Solution for your puzzles!
Click Image to Enlarge
3D Crystal Puzzle Deluxe - Piggy Bank
Product Information
|Assemble the Plastic Pieces
|Level 8 - Demanding
|Plastic Interlocking Puzzles
Product Description
Delight your mind and eyes with this Deluxe 3 dimensional brainteaser that saves your pennies! When you've pieced its interlocking plastic pieces together (be ready for a challenge), its colorful, sleek design works as a piggy bank. 93 Pieces. Ages 12 and Up.
Warning: Choking Hazard - Contains small parts not suitable for children under 3 years.
Customer Reviews |Write your own review!
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Thanks for sharing One Kings Lane with your friends.
Art for the Small Wall
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A luminous sketch of a flower, set on a black background. This image is printed on fine watercolor paper and set in a handsome frame.
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One Kings Lane and the elephant logo are registered trademarks of One Kings Lane Inc.


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Accepted Offer
Positive Experience
Average Interview
I applied online and interviewed at Kraft Foods.
Interview Details Phone interview with HR, one on one interview with HR, interview with two Supervisors and interview with Quality Manager. They do check references, background check and a drug test including both hair and the traditional drug screen. They gave a tour of the plant where you get to meet some of the employees as well.
Interview Question – On a scale from one to ten, rate me as an interviewer. View Answers (26)
Negotiation Details – There is no negotiation for this position as it is based on a union contract with a set wage rate per year.
Accepted Offer
Positive Experience
Average Interview
I applied online and the process took 2 days - interviewed at Kraft Foods in July 2009.
Interview Details pretty much very easy going process. one one interview and with just the basic questions and salary was also easy to negotiate as well
Interview Questions
Negotiation Details – pretty easy
Our Mission "Our aim is to be North America's best food and beverage company, and we'll get there by continuing to offer products consumers love, creating a performance-based culture that motivates and excites… — Full Overview
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1 teaspoon sugar
Rub duck breast all over with five-spice powder, salt and pepper. Cover and let rest at room temperature, 1 hour.
Set duck breast, skin side down, in a cast-iron pan. Cook over medium-high heat, carefully spooning off fat several times, until skin is completely crisp, about 12 minutes. Turn and cook the other side until cooked through and 165 degrees, about 12 more minutes.
Set duck aside on a cutting board. Cover loosely with foil. Reduce heat to medium. Add garlic and chili pepper to the skillet and cook until fragrant and soft, 1 minute. Pour in lime juice and cook, scraping up any browned bits, 1 minute. Add sugar and stir. Remove skillet from heat.
Thinly slice duck breast. Fan onto 2 serving plates. Scrape on pan juices. Enjoy.
Leah Eskin is a Tribune special contributor e-mail her at email@example.com


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Going by Moonbat logic ( ' snicker ) , if someone is trying to protect themselves from being robbed or raped by using pepper spray, then the police should arrest the victim of the attack for using torture on an attacker. Victim is the criminal and the criminal the victim.
DU ... really deep thinkers that bunch


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18 Best Face Cleansers
Is the No. 1 skin care product from Clinique? Cetaphil? Nope! Read on to find out
Why it's great: This calming cleanser has a great texture, as one reviewer writes, it's "so milky, leaves your skin very soft. Takes away dirt and leaves skin fresh and clean." One reviewer deems it a "fantastic cleanser for sensitive, combination, mature skin" because it's "calming, soothing, and smells great." But even though it's gentle, it doesn't leave any residue or dirt. As one reader writes, "it thoroughly removes makeup and grime leaving my skin soft and supple."
Agree? Disagree? Write your review here.
*At time of publication
SEE NEXT PAGE: No. 3: M.D. Forte Facial Cleanser II, $30
Skin care
Older comments
Love Mary Kay, Suki, and DHC! Great cleansers!
by GigiSD Sunday, May 5, 2013 at 08:06PM Report as inappropriate
Great suggestions! I keep hearing great things about the dermogica brand so I'm excited to try them!
by Kbhaber Wednesday, March 6, 2013 at 07:28AM Report as inappropriate
by Monique3 Wednesday, February 20, 2013 at 10:21AM Report as inappropriate
I can't afford any of these brands though I am sure they are good.
by emjay Wednesday, January 23, 2013 at 10:12AM Report as inappropriate
Really need a new cleanser will have to look into some of these
by Jonealle77 Wednesday, January 23, 2013 at 09:51AM Report as inappropriate
Would have been nice to see more drugstore products.
by amber.flute Tuesday, January 8, 2013 at 09:24PM Report as inappropriate
I love LUSH cleansers. Particularly Angels on Bare Skin.
by Psyren Tuesday, January 8, 2013 at 09:14PM Report as inappropriate
Great list! Some of the ones at the beginning I don't agree with, but I love the Boscia and Dermologica. I want to try the Suki, Glytone and Aveda Tourmaline! Just with they weren't so spendy.
by Erin4 Tuesday, January 8, 2013 at 01:26PM Report as inappropriate
Clinique never works on my skin
by LittleBunny Saturday, January 5, 2013 at 08:43PM Report as inappropriate
So many. My fav wasn't listed here L"Oreal Revitalift Cream Cleanser
by EricaF123 Saturday, January 5, 2013 at 01:08PM Report as inappropriate
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Such a great design on the fancy scroll punch!! These lucky 8 punches are so easy to use and make such nice layouts for scrapbook pages. Highly recommend!
It is awesome but it took me a bit to get it right but I love it. The blue one is hard to find so I was happy to find it at scrapbook.com
Works well and seems to be as advertised.


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Bannayan-Riley-Ruvalcaba syndrome
Other Names for this Disease
- Bannayan-Zonana syndrome
- Macrocephaly multiple lipomas and hemangiomata
- Macrocephaly pseudopapilledema and multiple hemangiomas
See Disclaimer regarding information on this site. Some links on this page may take you to organizations outside of the National Institutes of Health.
mutations in a gene called PTEN. BRRS is a disorder present from birth that is characterized by macrocephaly (larger than normal sized head), intestinal polyposis (multiple benign polyps in the intestines), lipomas (tumors below the skin made up of fatty tissue), and pigmented skin lesion (macule) in the area of the penis called the glans penis. The symptoms of BRRS vary from person to person. Treatment is based on the symptoms present; however, because of the increased risk of developing cancer in people with the PHTS, increased cancer surveillance is recommended.[1]Bannayan-Riley-Ruvalcaba syndrome (BRRS) is one of the PTEN hamartoma tumor syndromes (PHTS), a spectrum of disorders caused by
Last updated: 3/18/2013
- Eng C. PTEN Hamartoma Tumor Syndrome (PHTS). GeneReviews. April 2012; http://www.ncbi.nlm.nih.gov/books/NBK1488/. Accessed 3/18/2013.
Your Questions Answeredby the Genetic and Rare Diseases Information Center
2 question(s) from the public on Bannayan-Riley-Ruvalcaba syndrome have been answered. See questions and answers. You can also submit a new question.
On this page
Basic Information
- Genetics Home Reference (GHR) contains information on Bannayan-Riley-Ruvalcaba syndrome. This website is maintained by the National Library of Medicine.
- The National Organization for Rare Disorders (NORD) is a federation of more than 130 nonprofit voluntary health organizations serving people with rare disorders. Click on the link to view information on this topic.
In Depth Information
- The Online Mendelian Inheritance in Man (OMIM) is an catalog of human genes and genetic disorders. Each entry has a summary of related medical articles. It is meant for health care professionals and researchers. OMIM is maintained by Johns Hopkins University School of Medicine.
- Orphanet is a European reference portal for information on rare diseases and orphan drugs. Access to this database is free of charge.
- PubMed is a searchable database of medical literature and lists journal articles that discuss Bannayan-Riley-Ruvalcaba syndrome. Click on the link to view a sample search on this topic.


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Homepage >
iLive Under-The-Cabinet Radio- Model #: IKB333S
An under-the-cabinet radio comes of age! Now with Bluetooth technology! Make no mistake - this is not your father's under-the-cabinet radio! It's an advanced entertainment station that supports Bluetooth technology so you can listen to music from your smartphone, computer, tablet PC - any Bluetooth-enabled device (v3.0)! It also has a digital FM radio with PLL technology & 20 memory presets, digital alarm clock, digital volume control, white backlit LCD display, LED counter light with dimmer, built-in stereo speakers for great sound, timer and more. Comes with AC/DC adapter and mounting hardware. Approx. 9"x7-1/4"x2-1/4". 90-day limited warranty.
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Classes "that will make the springtime more enjoyable" are being offered through the Center for Corporate and Community Education at Mohawk Valley Community College. They will discuss boa... [more...]
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A family of 10 was forced to celebrate Easter Sunday in a motel room after flames and smoke tore through their Ann Street home Saturday afternoon, destroying the baskets, candy and eggs set aside f... [more...]
To report an emergency: 911 Sunday 10:48 a.m. Sylvan Beach and Vineall Ambulance, Lake Shore Road N., Verona, accident/injury. 12:02 p.m. AmCare Ambulance, W. Park St., transport. 2... [more...]
To report an emergency: 911 Sunday 2:49 a.m. Route 46, Boonville, assist. 4:03 a.m. Prospect St., Vernon, disorderly. 5:01 a.m. Trenton Road, Trenton, alarm. 5:24 a.m. Old Oneid... [more...]
To report an emergency: 911 Sunday 4:03 a.m. Prospect St., Vernon, disorderly. 5:01 a.m. Trenton Road, Trenton, alarm. 8:51 a.m. Pulaski St., New York Mills, check welfare. 8:56... [more...]
TOWN OF VERONA — A 41-year-old woman is charged with felony drunken driving after law enforcers found her with a child in the vehicle on Route 46. Sylvan Beach-based state police said Jul... [more...]
The male half of a teeth-bearing domestic dispute has been sentenced in City Court to six days in jail, while the female half has pleaded not guilty. Shidon L. Clark, 24, of 409 Howland Ave., w... [more...]
The Zoning Board of Appeals approved all five appeals before it, including the one that required three of the five members to give way to temporary replacements because of conflicts of interest. ... [more...]
Abraham Buckley, DO, likes spending time with his patients. In his position as a hospitalist at Rome Memorial Hospital, Dr. Buckley takes his time to listen and address the needs and concerns of th... [more...]
Today is Mayor Joseph R. Fusco Jr.'s 100th day in office. "It's exciting," said Fusco, who switched parties from Conservative to Republican in March after narrowly defeati... [more...]
The Cystic Fibrosis Foundation - Central New York Chapter Great Strides walks. It's part of a national walk that generates "critical funds to support lifesaving cystic fibrosis research,... [more...]
An obsessive compulsive disorder support group meets at 6:30 p.m. Mondays (except holidays) in Conference Room B in St. Elizabeth's School of Nursing, 2209 Genesee St., Utica. For information... [more...]
It's news when someone gets married, but news is information about recent events. It's a busy time after a wedding and honeymoon, writing thank yous and getting back to work, but do... [more...]
Parents-to-be can learn about childbirth, newborns and other related topics by attending the upcoming "Baby Care Basics" program, 7 to 9 p.m. on Wednesday in the classroom at Rome Memoria... [more...]
The Healthcare Association of New York State released its annual publication, New York's Health Care Auxiliaries: Profiles in Community Outreach, which recognizes and celebrates member hospit... [more...]
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American bluegrass music dates back to traditional English and Scottish tunes, with Appalachian and African-American songs part of the mix too. Promoting this tradition locally is the Mohawk Va... [more...]
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Jamie Lynn Poole and David Elton Cave Jr. were married on Tuesday, Dec. 27, 2011 in Rome. The bride, daughter of Ronald E. Poole Sr., Parry Street, Rome, and Julie Carter Poole, Mill Street, Ca... [more...]
One out of nine adults has chronic kidney disease and most don't know it, according to the Northeast Kidney Foundation. It wants New Yorkers to take notice, and to know their risk factors. ... [more...]
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A 31-year-old Rome man has been indicted by a grand jury for two separate cases: accused of stealing money from Domino's Pizza and possessing forged prescription pads. Timothy J. White, o... [more...]
(One In a Series) TURIN — The South Lewis baseball team is looking for more progress this season after the Falcons advanced to the Section III Class C playoffs a year ago and finished wit... [more...]
NEW HARTFORD — The eighth annual Herb Philipsons Spring Sportsman Show will be held on Saturday from 10 a.m. until 5 p.m. in the New Hartford Shopping Center. This is a free show "wi... [more...]
The tally included giving out 298 stuffed animals, about 1,200 cookies and nearly 4,000 pieces of candy, plus "lot of smiles, photos and hugs," says Rome Art and Community Center Executiv... [more...]
ALBANY (AP) — Here are the winning numbers drawn Sunday Evening: Daily: 6, 8, 6, Lucky Sum: 20. WinFour: 2, 6, 6, 1, Lucky Sum: 15. Here are the winning numbers drawn Sunday Midday: Daily... [more...]
Wind advisory in effect until 6 p.m. Tonight — Partly cloudy with a chance of rain showers in the evening — Then mostly cloudy with a slight chance of rain or snow showers after mid... [more...]
JOHNSTOWN — The Rome Free Academy boys lacrosse squad improved to 2-0 with a 4-2 triumph over host Colonie Central in a Coaches Vs. Cancer matchup on Saturday. Michael Mahl, Jake Gulla, R... [more...]
Rome's Bradley Lewthwaite came out victorious in the 5-kilometer race, and Camden native Sam Morse finished first in the 10K during the 25th annual Fort to Fort Run on Saturday. The event... [more...]
Tonight's Schedule... Professional Baseball — International League: Scranton/Wilkes-Barre at Syracuse, 6. Scholastic boys Baseball — Camden at Mingo Bay Classic in... [more...]
SHERBURNE — The Chenango Bird Club presents a free "Meet the Chenango Bird Club" on Wednesday, April 11 at 7 in the Bird Exhibit Cabin at the Rogers Environmental Education Center, ... [more...]
NEW HARTFORD — Adirondack Sports Medicine & Physical Therapy Center of St. Elizabeth Medical Center has announced the addition of Lymphedema Therapy Services at Medical Arts, 4401 Middle Sett... [more...]


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423 Market Street, Chattanooga, TN | Directions 3740235.051476 -85.309602
Monday To Friday From 11:00 AM To 03:00 AM Saturday To Sunday From 11:30 AM To 03:00 AM
Good Sized Portions and Great Happy Hour – Taco Mac is a keeper. I stubbled in after a long work day to find happy hour continued to 7pm. The beers available at the $2 price included some gems. I ordered chili and beef nachos and was pleasantly surpised by a heaping plate of food. I then noticed all serving were of a similiar size.
I plan on returning to Taco Mac. While I will not sample all 325 different beers, I may sample a dozen different brews I have wanted to try.
Laidback hangout with prime people-watching, Buffalo wings and beer galore. – The Scene
Since the opening of its Virginia Highlands flagship store, Taco Mac has grown to 19 Atlanta locations. The casual meeting spot keeps its customers coming back with its huge beer selection (from 25 to 108 draught beers depeding on location), unpretentious food and no dress code. The laidback attitude attracts young families with children and after-work minglers. Simply decorated with neon beer signs, beer coolers and TVs showing sports, the Mac caters to those who don't want to grow up.
The Draw
The huge beer selection and non-stop wings make new customers regulars. The Buffalo wings are customized, available in four different spice levels: mild to Three Mile Island. An updated menu offers a fresh change with grilled salmon salad and shrimp fajitas, but keeps the popular Tex-Mex favorites and huge sandwiches. Taco Mac's outdoor deck gets the crowds from early spring to late fall.
Not Mexican, but not bad. – Taco Mac is hardly a Mexican restaurant, it has some Southwestern style dishes, but nothing close to Mexican. I enjoy the food here though, don't get me wrong on that. My wife and I both have a few favorites which we munch down to accompany the extensive beer selection. The beer list is truly the heart of this place. There are TVs all over the place set to sports, which can be an attraction or a nuisance. I find Taco Mac to be much nicer for lunch than an evening meal.
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E-mail a friend
About FDNY
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Following a fatal fire and two carbon monoxide incidents with fatalities and serious injuries over the last several days, the FDNY is strongly urging all New Yorkers to have a working smoke alarm and carbon monoxide detector in their homes.
"Most fatal fires occur overnight when people are sleeping and unaware of the fire spreading throughout their home. Carbon Monoxide is often referred to as the silent killer for a good reason – it can take a life quickly, and without warning," said Fire Commissioner Salvatore J. Cassano. "For these reasons, we urge every New Yorker to have a working smoke and carbon monoxide detector for their home. The notification it provides can make the difference between life and death."
If a smoke or carbon monoxide detector is activated, evacuate your home immediately and call 911. To report problems with heat or boilers, which could potentially lead to a carbon monoxide incident, New Yorkers should call 311.
Additional fire safety information, including specific safety information about smoke and carbon monoxide detectors can be found on the FDNY website at www.nyc.gov/FDNY.
Press Contact: Francis X. Gribbon & Frank Dwyer, (FDNY) (718) 999-2056


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SOURCE Sterling Global Operations
LENOIR CITY, Tenn., Jan. 23, 2014 /PRNewswire/ -- Sterling Global Operations (SGO), a global stability operations company, on Thursday, January 23, will open a command center in Mauritania, SGO President Alan Weakley has announced.
(Logo: http://photos.prnewswire.com/prnh/20130205/CL54289LOGO-b )
The center is located north of Nouakchott Airport.
The SGO executive team is in Nouakchott, having traveled from Washington, D.C. to host the command center's opening, which will include a presentation to local business leaders and government officials on the center's capabilities.
"Our technology-enabled solutions and the safety, security and operational productivity we provide in whatever environment we're called upon to work enable our clients to accomplish their business goals," said Weakley.
"Our command center in Mauritania will provide integrated solutions for risk management, safety, logistics and expeditionary operations," Weakley added.
He said that the command center will serve four principle categories of clients:
Sterling Global Operations is an employee-owned stability operations company employing approximately 3,500 professionals worldwide. The company serves customers with munitions response; intelligence support; logistics; security operations and other services in some of the world's most austere and hostile environments. The company's website is www.sterlinggo.com.
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Serotonin and the Brain
Serotonin, a neurotransmitter, was first isolated in 1933. It has been identified as a major regulator of organic processes in the body that are responsible for sleep, sexuality, body temperature and memory. Although serotonin is produced in the Central Nervous System (CNS) as well as the gastrointestinal tract, its role as a neurotransmitter in the brain has been studied the most. Serotonin has been named in psychiatric disorders, including depression, obsessive-compulsive disorder, anorexia, bulimia, phobias and anxiety. The amount of available serotonin has wide ranging effects on brain activity.
Although the human body is capable of bearing much more than we normally believe, there is still a limit to what the body can tolerate. Similarly, the brain too has a tolerance level. Stress takes its toll on available serotonin in the brain and ultimately, on the overall emotional health of a person. Prolonged stressful environment or unresolved grief leads to using more serotonin than is normally replaced.
Symptoms of low serotonin in the body progress along with the rate of depletion. Low levels of serotonin leads to problems with attention, memory and concentration. There is a general lack of sense or direction and a difficulty in organizing routine responsibilities. As serotonin levels drop further, it leads to depressive feelings, lack of sleep and moderate depression. Humans can live with moderate depression for years as they get used to the symptoms associated with it. Sleep deprivation, for example, is compensated with alcohol or sleeping pills. Over a period of time, it becomes a way of life in such a manner that people do not realize that there is a component of depression in their lives.
Extremely low levels of serotonin, however, are difficult to ignore. Severe symptoms start to manifest themselves and very low levels of serotonin in the brain have a serious effect on the manner in which one thinks and the speed of the processing. Very low levels of serotonin affect the regulation of body's functions negatively. The speed of thoughts becomes uncontrollable and lead to emotional numbness. Definitive symptoms associated with clinical depression, bipolar disease and obsessive compulsive disorders start showing with increased intensity. Short-term memory decreases while long-term memory increases. The mind keeps on reliving torturous events that occurred decades ago.
As a regulator of metabolism, low serotonin affects body temperature and also leads to cramps, bowel problems, pains and sensations of being smothered. Added to this, the racing and torturous thoughts lead the patient to a condition where even mild symptoms tend to get associated with terminal diseases.
The brain's chemistry is affected by a variety of conditions. Constant stress and unresolved grief along with hypertension, high levels of cholesterol and fluctuating blood sugar beyond healthy levels are among the major causes of serotonin depletion. Extremely high levels, although a rare condition known as serotonin syndrome, can have toxic and potentially fatal effects. It is caused essentially by a combination of antidepressants like SSRIs and MOAIs.
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I'll smack whoever votes for me!
Oh wait. That doesn't help, does it?
nope…intimidating your fans…usually does not work. Just a suggestion. :P
Can i vote for Zug's grandma?
oooo… that's a good one. She's scary. Total props to that woman.
Good point but…but she is not WoW…now if she was….
I want to know why the tag is "Zambra Strikes Again" though
Is he really scary or something?
I can count at least 2 times he has killed me….its amusing
Once in HoS…MC'd and mops the floor.
ICC his essence decided to stun lock the healers. :)
How does that fit in with the poll though?
Um…cause he has stabbed me numerous times!
Plus he should be intimidating as he has a wanding lock….come on…..fear!
I've heard Zug's grandma over vent on multiple occasions. I've been so intimidated that I have felt guilt for being online so late.
Closing poll on thursday…looks like Zug grandma is going to win >,>
LOL yet no votes for zug himself
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Virtual Reality and Drug Abuse Treatment
January 22, 2014
Do you or your friends play video games? Many video games create a virtual reality, a world that only exists on a computer, made up of vivid images and engrossing stories. Read More »2 Comments
Words Can Hurt: Drug Rumors and Stigma
January 15, 2014
In today's celebrity-obsessed culture, not a day goes by that some news or gossip site isn't wondering about who's using drugs or trying to quit using them. Read More »1 Comment
A Vaccine for Drug Abuse? Maybe Someday
January 08, 2014
You've likely gotten vaccines for many different diseases, like measles, hepatitis B, and tetanus. But NIDA researchers hope that someday a vaccine will help people avoid drug abuse too. Read More »1 Comment
East Meets West: Dr. Nora Volkow and the Dalai Lama Discuss Addiction
December 31, 2013
In autumn 2013, Dr. Nora D. Volkow, the Director of NIDA, went to India to talk about drug addiction with the Dalai Lama, the worldwide leader of Tibetan Buddhism and a renowned advocate for peace and human rights. Read More »2 Comments
BioArt: Where Art and Science Intersect
December 24, 2013
Have you ever looked at something through a microscope and thought, "That's really pretty"? Read More »2 Comments


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Beyond the premature ending, players unlock thrilling new missions, tools and challenges in Metal Gear Solid V: Ground Zeroes.
Infamous: Second Son game review
The lively Second Son clearly has ambitions to be more serious than the PlayStation 3 Infamous games.
The Witcher 3: Wild Hunt: a video game with morals
Gamers will be blown away by the brilliance of The Witcher 3: Wild Hunt.
Dark Souls II game review
Dark Souls II deserves to be played if you are a fan of original fantasy worlds, but it will frustrate you.
Gamers lament Facebook's Oculus takeover deal
Gamers and developers have panned Oculus' decision to sell it's virtual reality headset company to Facebook for $2.2 billion.
Inventing online games can be a depressing pastime
Creating imaginary worlds may sound like exciting work, but some video game developers have found it is putting their mental health at risk.
The top 10 games of 2014
Here are 10 of the most hotly anticipated games we can look forward to in 2014.
Oculus Rift out to change virtual reality gaming
We may soon be reaching for a pair of goggles for a truly immersive gaming experience.
Real-life zombie-killing game headed for Sydney
Meet Patient 0, the real-life live action zombie apocalypse game that has reduced some players to tears and whose creators hope to bring to Sydney this year - along with corpses, zombies, guns and real pain.
The mysterious takedown of the Flappy Bird app
App became a huge sensation. Now it's been taken down in mysterious circumstances.


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This page displays only a select list of music events.
Want to add Luther College Music Department events to your google calendar? Add this address: email@example.com and follow these instructions.
Sr. Recital: Vanessa Libbey, Voice
|7:00 pm
|Jenson-Noble Hall of Music, Noble Recital Hall
Sponsor: Music
Contact: Vanessa Libbey, Vanessa Libbey


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- Departments
- Membership
- Parkipedia
- Essential Guides
- Essential Guide To Paddling The Parks
- Essential Park Guide, Winter 2013-14
- 2013 Essential Fall Guide
- Essential Friends + Gateways Magazine
- Friends Groups And Gateway Communities Support Parks
- Friends of Acadia
- Trust For the National Mall
- Gateways To Retirement
- Blue Ridge Parkway Foundation
- Boone's High Country
- Glacier National Park Conservancy
- Best Kept Secrets
- Grand Canyon Association
- Natchez Trace Compact
- High Tech Tools For Parks
- Pigeon Forge, Gateway to Smokies
- West Yellowstone, Gateway to Geysers
- Secret Sleeps
- Yellowstone Park Foundation
- 2012 Essential Friends
- Ensuring Excellence in the National Parks
- Essential Friends: The Flip Book
- Friends of Acadia
- Friends of Big Bend
- Blue Ridge Parkway Foundation
- Friends of Great Smoky Mountains National Park
- Glacier National Park Fund
- Grand Teton National Park Foundation
- Shenandoah National Park Trust
- Yellowstone Park Foundation
- Partner With Traveler
Deals of the Day
National Parks Traveler brings you great values everyday, and you help support the Traveler with your purchases. Check out these deals!
Vans Squiggy T-Shirt - Short-Sleeve - Women's
Updated on: April 17th
Sale Price: $9.59 (70% Off)
Retail Price: $31.95
Squiggy T-Shirt - Short-Sleeve - Women's
Buy it Now!
Isis Ventura Fleece Jacket - Women's
Updated on: April 17th
Sale Price: $65.42 (45% Off)
Retail Price: $118.95
The Isis Women's Ventura Fleece Jacket feels soft and warm and breathes for all-day climate control. It's made from durable sweater fleece and features scuff guards on the elbows for added longevity. Its full-zip front features a storm flap for extra protection against the cold. And the high...
Buy it Now!


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Mr. and Mrs. Robert Bennington of Wheeling announce the engagement of their daughter, Terri Lynn Bennington, to Jason Mills, son of Tammy Mills of Bellaire.
Bennington is a 2002 graduate of Wheeling Park High School and a 2003 graduate of Scott College of Cosmetology. She is manager of Smart Style in St. Clairsville.
Mills is a 2006 graduate of Bellaire High School. He is employed Straub Collision Center in Wheeling.
A June 9 wedding is planned in Wheeling.


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Cad Bane wasn't the only star of The Clone Wars Season 2 Press Junket at Big Rock Ranch. After all, the show is called The CLONE Wars.
Here's a selection of our fave photos of the clone troopers in action as they mingle with the press, guard the entrance and play as themselves in games from LucasArts.
Check out more photos here:
The Clone Wars Season 2 Press Junket


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Getting your little dare-devil outfitted for off-road action doesn't have to cost you a mint. Or your peace of mind.
The Kawasaki® KX20 features a front suspension fork to smooth-out the trail, 6-speed gears to flatten hills and linear-pull MTB brakes for safe stopping power in all conditions!
The excite bike:
Top quality, bottom-dollar price... order yours ONLINE today!
Please Note: This item is shipped directly from the factory. To see the expected shipping date, please add it to your Shopping Cart. Sorry, no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses.
Girls' Kawasaki® KX20 Mountain Bike
You qualify for a free gift. It will be added to your cart automatically.
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Series 3 Episode 1
The Stand Off
The Farmer discovers he has no fresh milk for his morning cup of tea.
Shaun, the world's favourite Sheep returns with a totally brand new series of rollicking misadventures. After a summer of competing in their own sporting extravaganza, Shaun and the Flock return.
Animation, Comedy, Kids
Suitable for all
The Farmer discovers he has no fresh milk for his morning cup of tea.
The Farmer returns from the fair triumphant - he's won a coconut!
Torrential rain threatens to ruin the annual Sheep Dog trials.
Bitzer calls on the services of The Flock to help him clean the windows.
It's late in the day as Bitzer rounds up The Flock for bedtime.
Shaun is in serious trouble when The Farmer discovers he's the cake thief.
The Flock are delighted when a Bird-watcher drops his duck call in their field.
The Farmer is engrossed in trying to set up his new computer.
Shaun and The Flock discover that The Farmer has grand plans for their barn.
Shaun and The Flock discover that The Farmer has grand plans for their barn.
Bitzer discovers Shaun watching old home movies in the barn.
Bitzer has a map and a nose for hidden treasure – especially when it's a bone!
Shaun decides he wants to have a go at skateboarding.
The Farmer is torturing everyone with his musical inability!
Bitzer tries to gather all the animals together for a family photo.
It's a scorching hot day on the farm and the Flock need to cool off.
The Farmer has a thrilling new hobby – however it's not as easy as it looks!
It's bedtime for Timmy but he's overtired and his Mum can't get him to sleep.
It's a beautiful day and Shaun, Bitzer and Timmy are enjoying a picnic.


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Appropriate Technology Resources for Engineers without Borders Projects
Engineers Without Borders (EWB) is an international humanitarian engineering group that serves our global neighbors in the developing world; those who need it most. We provide the basics of life such as water and shelter, using appropriate and sustainable technology. More importantly though, we help people help themselves. Dedicated professionals and aspiring college students form the backbone of EWB, with invaluable help from corporations, Non-Government Organizations, and other supporters. EWB at Drexel is a great way for students to hone and apply their skills to real problems, gain unique experience and become socially and globally conscious.
Here are some resources available to help you find information on projects related to Appropriate Technology.
Click on the links below to see what books are available in the library in some key areas related to Manufacturing Engineering, Mechanical Engineering, Electronics and Nanotechnology.
- Construction Management
- Sustainable Food
- Appropriate Technology
- Sustainability
- Energy and Technology
To find additional books, search in our online catalog using Advanced Keyword Searching and using appropriate research keywords.
Electronic Books
Click on the links below to access electronic books (Access only to Drexel faculty and students)
You can access full book chapters using electronic book collections such as ebrary, ENGnetBASE, Knovel, MATERIALSnetBASE, and MECHANICALnetBASE.
- AccessScience
- Britannica Online;Encyclopaedia Britannica Online
- CivilENGINEERINGnetBASE
- ebrary
- ElectricalENGINEERINGnetBASE
- ENGnetBASE
- Knovel: Engineering and Scientific Online References
- MATERIALSnetBASE
- MechanicalENGINEERINGnetBASE
Engineering Databases
Use databases below to find scholarly journal articles on the topic of your research project
- ASCE Digital Library
BuildingGreen - (BuildingGreen Suite integrates online versions of GreenSpec, Environmental Building News, and a database of more than 160 high-performance building case studies.)
- Earthquake Engineering Abstracts
- Ei Compendex and INSPEC
- Environmental Engineering Abstracts
- GeoRef
- Google Scholar
- GreenFILE
- MAD CAD - (NOTE: access to cross-referenced collections of building, electrical, mechanical, plumbing, fire, and maintenance codes from BOCA, SBCCI, ICBO, ICC, and NFPA.)
- ScienceDirect
- Transportation Research Information Services Online
News and Recent Developments
Use the following databases to find information on breaking news in about emerging technologies in magazines and newspapers
Web Resources
- What is Appropriate Technology?
- The National Center for Appropriate Technology: Local Solutions for a Sustainable Future
- Appropriate Technology: Journey to Forever
- The Institute for Appropriate Technology
- Appropriate Technology in Health - Video Library
- Appropriate Technology Sourcebook
- Appropedia