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- About MCC
- What we do
- Get involved
- Stories and resources
- Ways to give
Civilian Public Service website to be launched May 15
Ed Nyce
May 13, 2011
The stories of these people who attended Horst's congregation, Ephrata (Pa.) Mennonite Church, played a large role in his own decision not to participate in the military when he became a young man in the 1940s, the days of World War II. Instead he served with Civilian Public Service (CPS), an alternative to the military.
Years later, Horst would tell his own stories to his grandchildren. Pete Brenneman, Horst's grandson, Kinzers, Pa., said he too was influenced by his grandfather's conscience on matters of war and peace.
"My Mennonite upbringing taught me that we should not kill. Grandpa's views and stories made that conviction of mine more firm.
"Grandpa has always been one of my biggest heroes," he said. "He felt he should help his country in a time of war, but by way of his convictions. He has always been a man of his convictions – not to take others' lives. I respect that."
Recognizing the power of one person's experience to influence and inspire many others, Mennonite Central Committee (MCC) U.S. is hosting a new website that chronicles the experiences of thousands of participants in CPS during World War II.
The web site, civilianpublicservice.org, will launch on May 15, coinciding with the 70th anniversary of the opening of the first CPS camp, a Quaker camp in Patapsco, Md. A cooperative effort of Mennonites, Friends (Quakers), Church of the Brethren, historians, archivists and the Center on Conscience & War made the website possible.
"The website will be a great resource for historians, students and family members of CPS workers who want to learn more about the experiences of conscientious objectors during World War II," said Titus Peachey, director of peace education for MCC U.S. "It will inspire curiosity about the past even as it sparks discussion about how to nurture and protect conscience against killing in our day."
The website has four main sections:
"The Story Begins" tells of conscientious objectors in the U.S. during World War I, when no provision for alternative service existed. As World War II approached, leaders of Church of the Brethren, Friends and Mennonites helped to form the National Service Board for Religious Objectors (NSBRO), which continues today as the Center on Conscience & War.
The service board helped these and other groups negotiate alternative service options with the federal government so that conscientious objectors to war could perform, under civilian direction, "work of national importance," as Congressional legislation instituting a military draft phrased it. On Feb. 6, 1941, Roosevelt signed the executive order that gave birth to Civilian Public Service (CPS).
The second and third sections of the website are, together, its "centerpiece," according to Peachey. Both feature databases. One is a searchable listing of all CPS workers. The other is a searchable listing of CPS camps, with descriptions of the people and tasks at the more than 200 sites where work was done. Conscientious objectors spent several months to several years living and working in these camps.
While the government's Selective Service System had ultimate oversight of the program and determined who qualified as conscientious objectors, church denominations administered most of the camps. MCC, representing a variety of Mennonite denominations and the Brethren in Christ Church, administered the camps for which Mennonites were responsible.
Finally, as the website develops, the fourth section, "The Story Continues," will include information on present-day work related to conscience against war. Peachey and others are working to gather these accounts and to provide resources for those who are grappling with similar issues today.
Horst, now of Akron, hopes the website will bring attention to CPS and inspire others to learn from the experiences of those who chose alternative service.
His CPS experience began at the MCC-administered camp in Grottoes, Va., in October 1943. A primary task of his was to build fences around farms.
Later, he was sent to Mulberry, Fla., where Horst and colleagues built sanitary privies (outhouses) to combat the presence of hookworms. In addition, among other tasks, he spent two weeks helping to clean up after a hurricane in Bartow, Fla.
Also while in Florida, Horst and a colleague took care of teen, migrant fruit pickers after the teens contracted measles. "We acted like nurses for them," Horst said, including dispensing medicine. "One of us was available to them in the day and one at night."
Horst was released in May 1946, to "CPS reserves." He spent several months traveling on ships with cattle or horses to Europe as part of a relief effort for civilian victims of war.
By the time CPS ended in 1947, approximately 12,000 conscientious objectors from about 231 religious traditions and more than 400 men with no religious affiliation had taken part in CPS. They worked in forests, soil conservation efforts, state mental hospitals, public health matters and other projects.
More information on MCC's peace education work, including resources for youth and young adults on conscientious objection and alternatives to military enlistment, can be found at mcc.org/usprogramservices/peaceeducation.
Mennonite Central Committee: Relief, development and peace in the name of Christ


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Meet John and Philippa Gaunt, twelve-year-old twins who one day discover themselves to be descended from a long line of djinn. All of a sudden, they have the power to grant wishes, travel to extraordinary places, and make people and objects disappear.
Luckily, the twins are introduced to their eccentric djinn-uncle Nimrod, who will teach them how to harness their newly found power. And not a moment too soon . . . since John and Philippa are about to embark on a search to locate a monstrous pharaoh named Akhenaten and his eerie tomb.
Acclaimed writer Philip Kerr delivers his first novel for children — the initial book in the imaginative "Akhenaten Adventure" trilogy.
- Ages
- 11, 12, 13
- Interest Level
- Grades 6 - 8
- Grade Level Equivalent
- 6.5
- Lexile Measure
- 50
- Guided Reading
- Publisher
- Orchard
- Book Type
- Chapter Book
- Number of Pages
- 368
- Genre
- Adventure, Dictionaries, Reference, Series, Fantasy, Science Fiction and Fantasy
About the Author
Philip Kerr
The Reading Toolkit
Sponsor Spotlight

subset: commoncrawl


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Fall Frenzy Adoption Promotion, Nov. 1-15
Pick your price to adopt adult cats and dogs (4 months and older, excluding specially priced dogs), or adopt two kittens for $60. Adoptions in the Seniors-for-Seniors program are free (people age 55 and older, pets age 6 and older).
To honor Veterans Day on Thursday, the Nevada Humane Society is offering free adoptions of adult pets (4 months or older, excluding specially priced dogs) to veterans and families of active duty military or National Guard.
All dogs and cats are spayed or neutered, vaccinated and microchipped before adoption — services that would usually cost $200 or more.
"We have so many wonderful dogs and cats in all shapes, sizes, and colors, not to mention many rabbits and other small animals, so you are sure to find the perfect match for your lifestyle," said Vanessa Porter, Nevada Humane Society's adoption manager. "Plus, adopting an animal is incredibly rewarding because you are truly saving a life."
The Nevada Humane Society is open for adoptions Sunday through Friday from 11 a.m. to 6:30 p.m. and Saturday from 10 a.m. to 6:30 p.m. The shelter is located at 2825 Longley Lane in Reno. For more information, call 856-2000 or visit www.nevadahumanesociety.org.
Tax-deductible donations to help with the care of the animals are also needed and appreciated.


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While Bonsly is certainly not a top-tier Little Cup Pokemon, it at least has good Attack and Defense stats, and it gets Rock Polish to boost its absolutely terrible Speed. Bonsly does not have an amazing movepool, but it gets just enough for a basic Rock Polish set. However, Bonsly's main problem is that Geodude gets every move Bonsly gets and more. Although Bonsly is slightly bulkier, this is not enough to differentiate it from Geodude and other Rock Polish users. Nonetheless, Bonsly has the tiniest of niches by being pure-Rock type. While that alone may not make it better than Geodude, it is not entirely outclassed.
This is the best set that Bonsly can run. After a Rock Polish, Bonsly hits 22 Speed, and outspeeds all unboosted Pokemon in the tier. Rock Slide is Bonsly's best STAB attack, as it does not get Stone Edge. Sucker Punch is nearly unique to Bonsly among Rock-types, with Geodude being the only other viable user. Since Bonsly cannot outspeed many Choice Scarf users even after a Rock Polish, most notably Choice Scarf Gastly, Sucker Punch can help to take out these threats. With the Speed boost from Rock Polish, Bonsly can usually get an Explosion off. Explosion will OHKO most Pokemon that do not resist it, although Bonsly must be aware of switches to Ghost-types. Double-Edge is an alternative as it hits harder than Rock Slide, but it lacks the sheer power of Explosion.Team Options & Additional Comments >>>
Other Options
Aside from the listed moves, Bonsly has few other usable options. While Bonsly can set up Stealth Rock, there are much better users of the move. Dig can hit Steel-types, but the charge turn makes switching to a Flying-type or a Pokemon with Levitate easy. Low Kick too gains super effective coverage on Steel-types, but as most Pokemon in Little Cup are light, it has little utility. Bonsly gets Flail, which can be used with Rock Polish and Focus Sash for a powerful set. However, it is susceptible to priority and faster Choice Scarf users.
Checks and Counters
The easiest way to deal with Bonsly is to simply not let it set up. Most super effective moves, especially from the special side, will easily OHKO Bonsly. If it does get a Rock Polish boost, it can be easily revenge killed by a faster Choice Scarf user, such as Mankey or Chinchou. Priority users, such as Croagunk, can also take out Bonsly regardless of its Speed. Ghost-types, while fearing Sucker Punch, can switch into Explosion to prevent your team from taking damage from the move. Many bulkier Pokemon, such as Gligar, can tank Bonsly's hits even without packing a resistance. Finally, Steel-types completely wall Bonsly outside of a stray Low Kick or Dig.


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Skip to content
and found 2 items
125cc, 8.5bhp, 60mph, Insurance group
The Vity 125 is not a cutting edge scooter. It's not fast. It doesn't look good unless you've got a thing for the 80s. But it does the job and has one big saving grace – a £1,799 price tag which, for a trustworthy 125cc Yamaha, is very cheap.
125cc, 15bhp, 65mph, Insurance group 6
A motorcycle with a roof that doubles as accident protection. Be the smartest commuter in the city or 'that twonk in the Noddy moped' depending on your perspective. The BMW C1's £4K price tag (it dropped by £600 when the 200cc version came out) was high for an overweight scooter – even if it did keep you dry. Few were ...
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Description: Produced By Explizit one
Music video by M. Brando performing Drowning produced by Explizit One off M. Brando's mixtape Shots To The Face. This video is about all the different reasons why people drown them selves in the hands of liquor. The stress of life that most people are afraid to share with others, well I'm sharing all of my reasons with all of you listening and I know some of you can relate.
Directed By: @M_BrandoOTTM
Directors of Photography: Adam Roberts & @KeeepLooking
Edited By: @M_BrandoOTTM & Adam Roberts


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So I have a question that has a bounty (250 reputation). I have done somethings and things have gotten resolved. But I don't understand fully how it fixed things. So I can't post a answer cause I don't know and none of the answers I had read so far help resolve the issue(there are some new answers, I sadly didn't get to try) I am not sure what to do here and I don't want to be unfair. I have upvoted each question I think is going in the right direction but I an not 100% sure. Any ideas?
This is what I did, I found the closest one that I thought it was and gave the bounty. It help me to know that I can't get that bounty back this is a very smart thing to do. I also answered my own question and marked it as the answer so if someone else had the same issue they could see what I found and use the same answer.
You could post an answer to your own question. Even if you don't know exactly how it was fixed, it could be a hint to other people. If no answer helped, then just don't accept any answer.


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Libratone Lounge AirPlay Speaker
Libratone Lounge AirPlay Speaker
Product Information
Libratone Lounge stems from a long line of Scandinavian design classics - minimalistic elegance means it blends in yet stands out at the same time.
The Libratone Lounge AirPlay Speaker is easy to use - simply select the music you want to listen to on your iPod touch, iPhone, iPad or Mac, press play and listen. The Libratone Lounge begins to play your music as soon as your iPod, iPhone, iPad or Mac is within range and stops playing when you are outside it.
Apple AirPlay technology streams high-quality audio wirelessly from your iPod touch, iPhone or iPad to your Libratone Lounge. And you can enjoy your music without any loss of quality at any distance, as long as you are within reach of your wireless network.
Libratone Lounge plays music like an acoustic instrument, dispersing sound waves in all directions and reflecting them off the walls giving a 360-degree FullRoom sound experience. Whether you're dancing, working, playing or watching TV, and no matter how far you are from the speaker, the audio experience will stay the same.
The Libratone app (available from the App Store) allows you to enhance and customise your FullRoom musical experience. The app lets you input information about the placement of your Libratone Lounge and it then automatically adjusts the sound to fit your room. The app also allows you to use your iPod touch, iPhone or iPad to control the volume thus eliminating the need for an extra remote.
- FullRoom acoustic technology for exceptional sound performance
- AirPlay for high-resolution wireless audio streaming
- Built-in Digital Signal Processing and Digital Amplification
- 5 drive units: 1x5" bass, 2x3" midrange and 2x1" ribbon based tweeter - for crystal clear sound
- Wrapped in Italian wool
- Libratone app (available from the App Store) - allows you to enhance and customise the FullRoom experience
- Libratone PlayDirect creates a direct wireless network between your iOS device and Libratone speaker – for a truly portable sound experience
Did you notice?PlayDirect lets you connect via AirPlay anywhere, even where no Wi-Fi network is available.
Apple Recommends ForClassic Scandinavian designed speaker with full 360-degree stereo sound.
What's in the Box?
- Libratone Lounge AirPlay Speaker
Tech Specs
- Frequency Response: 38 to 20.000 Hz
- Input Type: 3.5mm Stereo Jack
- Other Features: AirPlay
- Connections: AirPlay, Headphone port
- Speaker Configurations: Stereo
- Drivers: 1x8" inverted woofer, 2x4" ceramic midrange and 2x1" ribbon based tweeter.
Power: 95-255 VAC, 50/60Hz
Power consumption: 80/6 W; energy-saving standby power consumption of only 1 W
- Power Source: AC
- Height: 22 cm
- Width: 12 cm
- Weight: 12 kg
- Length: 100 cm
Manufacturer Information
Part Number
- Mfr. Part Number: LT-210-US-1101
- UPC or EAN No.: 5710957001122
- Note: Products sold through this website that do not bear the Apple Brand name are serviced and supported exclusively by their manufacturers in accordance with terms and conditions packaged with the products. Apple's Limited Warranty does not apply to products that are not Apple-branded, even if packaged or sold with Apple products. Please contact the manufacturer directly for technical support and customer service. The documentation and packaging for this product is in English.
Ratings & Reviews
Questions & Answers
Answers from the community
Can you return the speaker if dissatisfied? If so, is there a restocking fee?
- Asked by Darian B from Houston
- 27-Jan-2014
Does it work with the new iphone 5?
- Asked by Matt W from Prairie Village
- 19-Nov-2012
Yes, Lounge works with the new iPhone 5. you can stream your music to Lounge via AirPlay which is al Yes, Lounge works with the new iPhone 5. you can stream your music to Lounge via AirPlay which is also featured in the new iPhone 5. …
- Answered by Trine M
- 06-Dec-2012
does this work with a TV?
- Asked by Yvonne W
- 08-Nov-2012
Best Answer:
Kind of. It does and doesn't.
You can now listen to music and music videos via AirPlay with the lat Kind of. It does and doesn't.
You can now listen to music and music videos via AirPlay with the latest update to your ATV, but movies will not play audio through the speaker. Maybe an update will change this in the future. …
- Answered by Karl C from Palmerston North
- 13-Nov-2012
So does it connect to your wireless router or does it have a bluetooth?
- Asked by Sam E
- 17-Oct-2012
Best Answer:
Libratone Lounge streams music via AirPlay, which allows you to stream you music wirelessly from you Libratone Lounge streams music via AirPlay, which allows you to stream you music wirelessly from your iPad, iPhone, iPod touch, and from iTunes on your Mac and PC. You need to be within reach of a functioning internet network to use AirPlay, but when you are connected you can stream to more Libratone speakers at the time from iTunes, and it is all really simple to set up! …
- Answered by Trine M
- 23-Oct-2012
What watts does this put out?
- Asked by Celine L from Albuquerque
- 25-Sep-2012
Best Answer:
Max output for Lounge is 103 dB SPL/ 1m.
- Answered by Trine M
- 23-Oct-2012


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OEM Quality. This replacement passenger side exterior door handle is made to the original factory specifications for a perfect fit and reliable maintenance-free operation.
Application. This Chrome Door Handle is designed to be a direct fit replacement for the passenger side door on any 2005 to 2014 Mustangs, including the V6, GT, Bullitt, BOSS and Shelby GT500 models. Sold individually.
Technical Note. AmericanMuscle recommends professional installation of all body parts.
Mustang Fitment: 2005, 2006, 2007, 2008, 2009, 2010, 2011, 2012, 2013, 2014 Details >>


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Harvey Milk Will Be The First Openly Gay Official To Appear On A U.S. Stamp
The stamp will be released on Harvey Milk Day, May 22.
The stamp will be released on Harvey Milk Day, May 22.
Myles Tanzer a week ago 140 responses
A prior decision by the judge was limited to recognizing same-sex couples' marriages on death certificates.
Chris Geidner a week ago 36 responses
This is one creative way to handle your critics.
This is one creative way to handle your critics.
This is one creative way to handle your critics.
This is one creative way to handle your critics.
Rachel Zarrell a week ago 1215 responses
The raid comes as a team from the U.S. is visiting Uganda to review aid in response to the Anti-Homosexuality Act.
J. Lester Feder a week ago 13 responses
In 2012, it was revealed Brendan Eich had made a personal $1,000 donation in support of California's Prop 8 in 2008. His resignation comes in the wake of criticism from Mozilla employees, board members, and companies like OkCupid.
Sarah Karlan a week ago 64 responses
Three decades after the release of her debut album She's So Unusual, Cyndi reflects on the album that made her an icon.
Brian Galindo a week ago 100 responses
Is that a book in your pocket, or are you just happy to see us?
Anna Pulley 2 weeks ago 184 responses
"We do not try to buy African acceptance for European or universal values through our development cooperation," said Ambassador Kristian Schmidt.
J. Lester Feder 2 weeks ago 7 responses
Peter TerVeer, a gay man, sued the Library of Congress in 2012. The federal trial court judge hearing his case says TerVeer can sue under Title VII of the Civil Rights Act.
Chris Geidner 2 weeks ago 16 responses
The Nebraska School Activities Association had originally asked state speech champion Michael Barth to remove "controversial" gender identity content from his poetry program before appearing on a televised special.
Sarah Karlan 2 weeks ago 32 responses
Learning to be brown and bearded in Brooklyn.
Alok Vaid-Menon 2 weeks ago 101 responses
No one woman should have all that power.
No one woman should have all that power.
No one woman should have all that power.
Sarah Karlan 2 weeks ago 115 responses
The battleground is the United Nations. "Today, the nature of the family is confused by so many … It is scandalous," said the Holy See's representative to the U.N. amid negotiations last month in New York.
J. Lester Feder 2 weeks ago 18 responses
Germany's first burial area for lesbians will open this weekend in Berlin. The group behind the project claims, "There is no reason to be buried anonymously anymore and like everyone else."
Sarah Karlan 2 weeks ago 34 responses
"There is a sense among the Ugandan political class that these are petty threats," said one Ugandan human rights activist. A U.S. team is headed to the country to review aid.
J. Lester Feder 2 weeks ago respond
The Mississippi bill is the first of many varying "religious freedom" bills introduced in several states this year to advance to a governor since a more expansive bill was vetoed by Arizona Gov. Jan Brewer in February. Update: Gov. Bryant signed the bill April 3.
Tony Merevick 2 weeks ago 33 responses
"I just wanna give you them buns you like – fresh cut fries you like."
Sarah Karlan 2 weeks ago 81 responses
This is what it feels like when you learn that creator Shonda Rhimes is going to have your character be brutally murdered and finally come to terms with what happened.
Dan Bucatinsky 2 weeks ago 244 responses
Here are three poems excerpted from Jimmy's Blues and Other Poems, out today from Beacon Press. Happy National Poetry Month!
Isaac Fitzgerald 2 weeks ago 52 responses
Photographer Candace Feit has spent the last year documenting the lives of a community of people who call themselves "Kothi" in the southern Indian state of Tamil Nadu.
Saeed Jones 2 weeks ago 27 responses
Geoff McGrath believes he is the first openly gay Scoutmaster to be removed since the BSA's controversial ballot ruling last year that allowed gay youth — but not gay adults — to participate.
Sarah Karlan 2 weeks ago 19 responses
Towards the end you didn't actually care that it was a musical, either.
Scott Bryan 2 weeks ago 48 responses
"OkCupid is for creating love. Those who seek to deny love and instead enforce misery, shame, and frustration are our enemies, and we wish them nothing but failure." Mozilla spokesperson states OkCupid never reached out to confirm facts.
Sarah Karlan 2 weeks ago 78 responses
It will remain legal to deny housing to LGBT people in Louisiana.
Alison Vingiano 2 weeks ago 18 responses
Insensitive language used in a recent episode of RuPaul's Drag Race has enraged the trans community.
Tony Merevick 2 weeks ago 33 responses
"I am mobilized to fight this war," President Yoweri Museveni told the crowd.
J. Lester Feder 2 weeks ago 121 responses
The two were in New York performing Waiting For Godot and along the way they took these adorable photos that they've decided to share now.
Lauren Yapalater 2 weeks ago 286 responses
The two lovebirds vacationed in Mexico this past weekend.
Emily Hennen 2 weeks ago 92 responses
New shows from The X-Files' Chris Carter, Roman Coppola, Jason Schwartzman, Paul Weitz, and Jill Soloway coming to Amazon Prime Instant Video.
Jarett Wieselman 2 weeks ago 5 responses
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Advertorial - This information is brought to you by Anusol
Why not learn more about the condition by watching these new informative piles advice videos with Dr Christian Jessen?
In this series of short videos Dr Christian Jessen looks at how piles form and why we get them, how to find relief and prevention advice.
In this series of short videos Dr Christian Jessen looks at how piles form and why we get them, how to find relief and prevention advice.
For more expert tips on treating and preventing piles visit www.pilesadvice.co.uk.
Always read the label. It's important that you talk to your doctor or pharmacist before taking any medicine in pregnancy.
Are you sitting comfortably?
What every woman needs to know about pregnancy and pilesAs a new mum, the chances are you'll know that piles and pregnancy go hand-in-hand. But during this exciting time piles should be the last thing on your mind. There are lots of things you can do to treat piles and help prevent them from occurring in the first place. In a survey of 197 BabyCentre mums 74% believed pregnancy to be the cause of their piles, with approximately a third of women getting them after giving birth to their baby. So you're definitely not alone.
What are piles?Piles are essentially swollen veins which occur in, or just outside, your bottom. They form when extra pressure is exerted on the blood vessels around your back passage, causing them to swell up and become painful and inflamed. Piles can develop inside your bottom - these are known as internal piles - or protrude from your bottom, in which case they're called external piles.
Piles are very common indeed; one in two people in the UK will get them at some point in their lives, so there is no need to be embarrassed getting help. And, although people may joke about them, they can be extremely sore, itchy and uncomfortable. But there's no need to suffer in silence, there are plenty of things you can do to treat piles and help prevent them from coming back.
What are the signs?If you have piles you may notice blood on the toilet paper after a bowel movement. Other signs include:
- Small lumps just inside, or protruding from, your bottom
- A "dragging" sensation in your back passage
- Discomfort or pain after a bowel movement
- Itching and occasional sharp pains inside your bottom
Why now?Unfortunately being pregnant and giving birth can make you more prone to piles. There are a number of different causes:
- The weight of your growing baby increases pressure on the blood vessels around your bottom, especially during late pregnancy.
- Pregnancy hormones increase your blood volume and make the walls of your blood vessels stretchier so they become swollen more easily.
- The same pesky hormones make you prone to constipation, which can aggravate the situation.
- All that pushing during the last stage of labour puts yet more pressure on those blood vessels.
Treating pilesIf you have piles for the first time, there's absolutely no need to feel embarrassed. Remember – about half of us will get them at some point. Plus, the sooner you treat them, the sooner you can get back to enjoying your new baby.
When asked who they'd turn to for help with piles, over two thirds of BabyCentre mums said they would talk to their GP. If you have piles for the first time, it's a good place to start. Your doctor may well recommend an effective over the counter treatment that you can buy from your local pharmacy or supermarket.
The Anusol® range provides effective, soothing relief from the itching, pain and discomfort of piles. Its triple action formula contains an astringent to soothe the area and reduce swelling, an antiseptic to reduce the risk of infection and an emollient to help relieve discomfort and protect sore skin. It's this effective combination that makes Anusol Britain's best selling piles treatment - and the good news is that there are a range of treatment options. You can choose from creams, ointments and suppositories:
- Creams are good for treating internal and external piles.
- Ointments can also be used for either, and also help relieve sore, cracked skin.
- Suppositories are ideal for treating internal piles as they deliver the medication just where you need it.
What else can I do?Whilst using an effective treatment like Anusol® will help treat the symptoms, a few minor changes to your lifestyle can really help to keep piles at bay:
- Eat more fibre – plenty of fresh fruit, veg and unrefined carbs, such as wholemeal bread and wholegrain cereals, will help prevent constipation.
- Drink lots of fluids – plenty of water, fruit juice and herbal teas in particular will help you stay regular.
- Gentle exercise – getting your body moving keeps your bowels moving (and, yes, chasing after the kids or pushing the pram round the park does count!).
- Go to the loo when you need to – preferably without the kids in tow! Life as a new mum is hectic, but delaying going to the loo, and straining when you're on it, will only make matters worse.
Keep up with baby's development and yours during pregnancy
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When Kevin Love looks at himself in the mirror, he is wearing Purple and Gold. He has already checked out of Minnesota.
Report: Timberwolves' Kevin Love not sure of return this season
Minnesota Timberwolves All-Star forward Kevin Love has only played 18 games this season due to a variety of injuries, including breaking bones in his right hand that has sidelined him since Jan. 3.
Love now thinks he may not play again this season and says the thought has crossed his mind about shutting it down for the rest of the season. The Timberwolves are 24-44 this season.
"If the doctor says another week to 10 days or something like that, who knows?" Love said to the St. Paul Pioneer-Press. "I know not playing (the rest of the season) has crossed the minds of other people, whether it's (Wolves president of basketball operations Kahn) David, Glen (Wolves owner Taylor) or coach (Rick Adelman)."
Love broke the third and fourth metacarpal bones in his right hand twice this season, the first while doing knuckle push-ups at his home in October. He broke the same bones again in January when he collided with Denver Nuggets forward Kenneth Faried.


text:
DescriptionThis application includes the most recent version of the Federal Rules of Criminal Procedure, as amended effective December 1, 2010.
Using the Application
The rules may be searched by drilling down through the table of contents.
The rules also may be searched by using the search feature of your Android device.
You may increase or decrease text size by swiping your fingers on the screen or by using the increase/decrease icon at the bottom right of the screen. Touch the bottom right of the screen to make the icon appear.
The rules may be navigated by using the navigation icons at the top of each screen:
Use <<< and >>> to page forward and backward through the rules.
[TOC] takes the user to the master table of contents.
[Art. TOC] takes the user to the table of contents for the Article in which the rule is found.
Monitor our blog at www.VernerLegal.com for updates to federal and state legal resources.
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VernerLegal.com publishes mobile apps for legal professionals. For more information, visit our website, www.VernerLegal.com.
These rules were obtained directly from the federal government's U.S. Courts website.
For user support, contact firstname.lastname@example.com or visit www.VernerLegal.com.


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Christopher Knot
Here is a knot developed by Don Gore as a replacement for the Blood Knot or Surgeons Knot. It's a fast, easy, and strong way to add tippet material to your leader.
1. Overlap the monofilament section by 6". The leader end should
be pointed to the left.
|4. Pass your index finger and thumb and grasp the two free
ends of the monofilament.
5. Pull the free ends through the loop and slowly tighten forming a loose knot
6. Moisten the knot and firmly tighten pulling on all four ends.


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"My parents say, my sister is in gymnastics and she is like wearing her leotards, so they decided to put me in something that resembled that (a singlet) so I started when I was 4 and I've been going ever since," Jake Otuafi, a junior wrestler at Reed, said.
Now 16 years old, Otuafi, the owner of a 4.0 grade-point average, is one of the better 145-pound wrestlers in the North. With a 35-8 record after Wednesday night's dual with Reno, the junior is determined to earn a state berth after a cruel ending to his sophomore campaign.
In the match to earn a spot in the third-fourth place match in the North tournament last season (top three go to state) Otuafi saw his season end in double overtime, by a single point, after being called for locking hands.
"(It has) definitely (provided motivation). Last year, I honestly thought I was going to go to state but ended up not because of the ref making that decision," Otuafi said. "So this year it has definitely motivated me because I want to get to state again and prove that I can win."
As a freshman, Otuafi advanced to the state tournament in the 120-pound weight class after finishing third in the North.
First-year Reed wrestling coach Mike Klapp believes a second trip to the state tournament in three years is certainly a reachable goal for Otuafi.
"It is certainly the expectation is that Jake gets to that next level…," Klapp said. "He wrestles with a mat presence that most kids don't have. I think he has a fight in him that a lot of kids don't on the mat."
Otuafi and Klapp both named Reno's Jeremy Smith and Carson's Brady O'Keefe as obstacles in a potential return trip to state.
Otuafi, who is 3-1 in league duals, beat O'Keefe in points in a dual at Carson, and fell in points in a tournament at Fernley. . He lost to Smith last week.
Following last year's disheartening defeat, Otuafi made a change in his wrestling style. Formerly wrestling more passively, he decided to become more of an aggressor – it's working.
"He has made a big choice to kind of change things up and it's been effective for him," Klapp said. "I think some of his most effective stuff has been coming off his offense and he sees it. He has a lot of naturally ability and it shows."
Only a junior, Otuafi says he sees collegiate wrestling in his future but is unsure where he wants to land.
Wrestling is not the only sport the Reed junior started at a young age. When he was 7, he strapped on the shoulder pads and started playing football. As a future Raider, it only made sense that he would continue playing at the school that has now become a powerhouse in the North. The Reed football team has won three consecutive North titles and four in the last five years.
But once Otuafi walked in the Reed halls as a freshman, he left the cleats at the door.
"I have been wrestling for so long I just had more passion for wrestling than I did for football," Otuafi said. "So that kind of persuaded which way I wanted to go."
The Reed wrestling program has undoubtedly been the beneficiary of his decision as Klapp says Otuafi is one of his top three wrestlers.
What started as an excuse to throw on a singlet has grown into a way of life for Otuafi. And given his success on the mat, it may open the door to college as well – not that he needs it with a spotless G.P.A.
Otuafi starts his quest to return the state tournament Friday in the North tournament at Reno High.


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Homecoming 2013
Homecoming offers a wide variety of social/sporting events, campus tours, speakers and much more.
Homecoming 2013 Reunion Weekend
Join us at UE November 1-3
Your connection to UE is life-long and that's what Homecoming Reunion Weekend is all about. A variety of reunions and special events are designed to bring alumni back together and back to campus. Homecoming activities include something for everyone – intellectual, social, athletic and cultural. The weekend selected is always in early November to correlate with the start of the Aces basketball season. So you can reconnect with friends, learn something new and cheer on the Aces. All alumni are welcome to participate!
Special reunions are planned for the following groups as a part of Homecoming 2013 Reunion Weekend, November 1 -3: Lambda Chi Alpha and Phi Zeta, Phi Gamma Delta, Sigma Alpha Epsilon, natural science and math majors, resident assistants and the Classes of 1973, 1988 and 2013.
View the full schedule of events.
Alumni who register before October 18 will be entered into a prize drawing for free hotel stays and other prizes. Hotel stays courtesy of LaQuinta Inn and Suites, Courtyard by Marriott, Residence Inn by Marriott and Holiday Inn Express.


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Camp HEAL
Healing and Encouragement After Loss
The loss of a loved one can be especially difficult for children.
Camp HEAL is a day camp sponsored by Hospice of Southwest Georgia and is free of charge to children ages 6–13 who are dealing with the death of a loved one.
This day camp allows children to share their experiences and form new friendships. Children also have the opportunity to learn more about grief while receiving bereavement support from trained professionals and hospice volunteers in a safe environment. One of the highlights of camp is the memorial service where campers present special tributes dedicated to their loved ones.
• Educational discussions on grief and bereavement
• Informal Memorial Service
• Art
• Music
• Recreation
• Horseback Riding
• Crafts
Important Dates
October 19, 2013 • 9am–5pm
Camp Piney Woods, Thomasville, GA
Volunteer registration deadline: Sept 13*
Camper registration deadline: Sept 30*
November 9, 2013 • 9am–5pm
Bainbridge College, The Kirbo Center, Bainbridge, GA
Volunteer registration deadline: Oct 4*
Camper registration deadline: Oct 21*
*Registration must be received by the deadline.
Camper Information
Camper Registration Form
Consent to Photograph, Film, Tape and/or Interview
Please return the completed application and medication form (if necessary) via mail, fax or drop-off.
Mail/Drop-off Location
Linda Conti
Camp HEAL
Hospice of Southwest Georgia
114 A Mimosa Dr.
Thomasville, GA 31792
ATTN: Linda Conti
Interesting in becoming a Camp HEAL Volunteer?
Hospice of Southwest Georgia is a provider of quality end-of-life care, certified as a Medicare and Medicaid provider and is accredited by Joint Commission. It is a member of the Georgia Hospice and Palliative Care Organization. Hospice of Southwest Georgia is an affiliate of Archbold Medical Center.


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2013 NYE at Caffe Roma Beverly HillsBeverly Hills, CA
Bummer! Sales have ended.
Unfortunately, tickets for this event are no longer on sale.
Event Details
Join Caffe Roma Beverly Hills to bring in the New Year 2013
We are featuring our regular Caffe Roma a la carte menu
Big parties 10 people or more please ask about our $75 per person set menu with a complimentary glass of prosecco.
We will have live entertainment from 8pm - 2am!
Midnight celebration party favors to bring in the New Year.


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Hello everyone!
Enough is enough.... I am beginning the challenge next week. Who's with me?
Hi there B Mick..i'm starting on the 29th too.. my current weight is 213lbs with a bmi of 31%..i'm 5ft 8" so am well out of shape! Be nice to have someone to share the journey on...good luck with the start..let me know how it goes
Geth76, I'm 5'8 as well and started back in January at 235. Weighed in this morning at 186, so the program works, you just have to apply the principles from the book. Good luck!
Thanks MJelly..thats an amazing result for you...well done..stories like this will keep me on track for my goals..keep going
I had planned to start this saturday, but I totally blew my weekend. Maybe starting on a weekday is better. I'm with you.
My fourth baby just turned 1 and I still haven't lost all the baby weight, so here I go again. Starting another challenge tomorrow! Current weight is 148. (I'm 5'8".) See my profile to see proof that this program works! I just need to make it work for me again. :) It will be good to have some company on the journey.
Patience, persistence, and hard work pay off.
great to see others starting on the same day as me!
i'm nervous about starting (because i hope to stick with it) but also super excited (i'm ready to get back into shape and have more vitality).
I am so glad that all of you started the same day as mine. I am glad that I can find this thread to keep motivated.
Day 2 went well with clean eating and 20 minute cardio workout. I feel sore on my upper body and arms.
My body type is normally slow on the effect of this program. Usually it happened on the 8th week. But I knew it worked. So I take one day at a time to keep eating clean and doing exercise. I finished my last challenge on the 11th week. then, I lost track. However, my eating only collapsed for 2 weeks. then I gained back the weight. NOW, I want to resume my lost energy and commit to this program again. I weigh 123 lb and would like to get down to 105lb. It's not difficult to reduce the weight if I can be persistent to the program on both eating and exercise. I am staying home mother. Doing exercise and keeping eating clean don't sound that complicated. But I have the moment to eat more and moving less. I need to keep motivating myself not to be lazy and stay focusing on the goal. I don't know if I can eat cheese, although I like the taste of the cheese. Cheese has high content of fat. I like the coffee, sometimes two cups in a day. I don't know how to keep awake without a cup of coffee in the afternoon. I have these blocks in my days. I will be glad to meet some people in this forum to discuss some of these problems daily.
B Mick. Good morning. Thanks for starting this thread. I started on the 29th adn did well yesterday. I'm 5'5" and completely out of shape, so I thougth I would try this again. I attempted the challenge 2 years ago and made it week 9, I think. By week 9 I was in good shape and seeing results, but then fell back into my old habits. This time though I'm going to make it through the 12 weeks. I look forward to talking with everyone through this forum.
Hiya all, Well end of day 2...how is everyone doing? am a little sore from the upperbody workout yest...cardio today went well! Eating clean..trying my best to keep water intake up...and feel six meals a day a struggle but am trying! keep up the good work everyone...keep me posted on progress.
good for you geth76. I finished the LBWO as day3. Six meals sounds a lot, but Myoplex is not counted as one meal to me. They are only snacks. I don't feel like eating meat like steak. I tend to eat only vegetables. Since this is summer, a lot of people are taking vacations. I cancelled my trip and focused on my training program. Making progress is not one day or one week, it's for three months and forever as a life style. Thinking of that purpose, I am excited.
My body can produce more energy now, this keeps me on going.
Hi there Little Elephant,just finished my LBWO as day 3 too..felt i could have pushed a little more..made some notes and next time will up the weights..all a learning curve...wow well done on cancelling your trip shows how focused your are to BFL challenge! Keep up the good work...and keep us posted.
I finished the cardio workout well in 20 minutes. My lower body had been sore since yesterday. And now it's still sore and made me difficult to sit and walk...But glad this is a sign that I worked hard. The raining is hard outside, I couldn't let myself focus on anything else but to write down what I did and exercised.
Well done L.Elephant.. my cardio done today and hit a 10!...see the week flying by..upper body tomorrow...starting to enjoy this new life style and it's only day 4!! let's hope it stays like that :o)...can i ask when do people weigh? i'm planning to wait four weeks then check my weight and BMI...any advice?
© Abbott Laboratories,2013


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Loscil Plume
- Words: Fred Miketa
- Label: Kranky
Somewhere between the fluttering echoes of sustained notes (on the vibraphone and ebow guitar), one can actually hear Scott Morgan's improvised vision grow into its own little somatic monster-complete with disorienting panning and pounding heartbeats. On Loscil's fourth album, Morgan transcends the archetypal Kranky sound as each track morphs into a grandiose sonic sphere, tranquil and cathartic without relying on a deep kick or synthy riff. Composed with perfect amounts of subtle delay, layer upon layer of blissful chimes, and plenty of space, Plume makes for a quintessential escape from life's daily rushes.
Recent Features
- Locals Only: Prins Thomas Shares His Five Favorite Spots in Oslo
- 20 Questions - Robert Hood Talks Underground Resistance, Kraftwerk, and Cheese Grits
- Hi-Five - Dauwd Selects His Favorite Tunes from the Kompakt Catalog
- 20 Questions - Teebs Talks New Album, Low End Theory, and Playing 'Street Fighter' with Flying Lotus
XLR8R Downloads Player


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FALLS CHURCH, Va. – TRICARE beneficiaries in the West Region will get their TRICARE coverage from a new contractor, UnitedHealthcare Military & Veterans, starting April 1, 2013. By now, all West Region beneficiaries should have been notified by mail of the change.
UnitedHealthcare sent Welcome Packets to beneficiaries in February and March with information about their enhanced services, any actions they need to take and contact information should they have any questions. These packets were also sent to TRICARE For Life (TFL) beneficiaries in the West Region to notify them of the change. However, TFL beneficiaries need to take no action related to the transition. Wisconsin Physician Services (WPS) remains the TFL contractor, providing service to TFL beneficiaries across all TRICARE regions.
West Region beneficiaries with questions about their health care can contact UnitedHealthcare at 1-877-988-WEST or visit the UnitedHealthcare website at www.uhcmilitarywest.com.
The TRICARE Regional Office-West is working closely with UnitedHealthcare to ensure the continued delivery of quality health care and customer satisfaction during the transition. Both are committed to supporting military families and look forward to providing the information and assistance to help beneficiaries maximize their TRICARE health care benefits.
Last Updated 9/30/2013


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Tony Bennett
Fri, Aug 2, 2013 8:00 pm
Hollywood Bowl, Los Angeles, CA
Sorry, this event has already taken place. Please see similar events below.
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Hang tight!
Recipe by dcbeck46
"Just pickles!!! These are easy to make, and are a great way to use vegetables from the garden."
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1 cup
distilled white vinegar
1 tablespoon
2 cups
white sugar
6 cups
sliced cucumbers
1 cup
sliced onions
1 cup
sliced green bell peppers
Wonderful, I left out the sugar for two reasons, one it cuts down on the carbs and two I like my pickles a little tart. This is a keeper
Ok, I made these and they were easy and look totally fantastic....but the garlic slices I put in there turned BLUE after 3 days in the fridge. What happened? TheStaff@Allrecipes Note: The acidity of the vinegar turned the garlic blue. Garlic contains anthocyanins that turn blue or purple in an acid solution (the pickle juice). It is ok to eat the pickles.
219 Ratings
To the person who gave this one star and wanted to give it zero. So your garlic turned blue. THERE IS NO GARLIC IN THE RECIPE. Don't change the recipe and then give it a bad review.
This is a very good recipe. The only difference I did was add a teaspoon of celery seed and a tablespoon of mustard seed. I also made a recipe and a half of the vinegar, sugar and salt mixture. I like more liquid in mine. This was very easy to make. Thanks for the recipe.
Made these today....yuuuummmmmmy!! I used 6 large cucumbers, 1 large vidalia and 2 green peppers. I added 2 tbsp mustard seed and 1 tbsp celery seed to the mix. One thing you need to know, the cucumbers really reduce down once they have sat in the vinegar. I filled jars and processd them in a hot water bath, and when they came out the jars were only half full. I would let the mixture sit in the bowl for at least 2 hours and then fill your jars if you are going to process them. Thanks for the great recipe!!
These are really good! How long will they last in the refrigerator?? I've only made one batch so far but I could make a lot more if they'll last a while.
I have made in the past pickles that taste similar to these which required a lot more work. I will be using this recipe often.
This was a good pickle recipe and it was the first one I had ever made since I had so many pickles from my cucumber plant this year. I used the same recipe, except using splenda instead of sugar. I did add more vinegar with others advice but found (since it was the first time I made pickles) that after the cucumbers sit in the fridge overnight the 1st time, they will create more juice and more liquid will appear. So, I would not fill up my bottles completely with liquid before letting them refrigerate. Thanks for the recipe!
* Percent Daily Values are based on a 2,000 calorie diet.
Homemade Refrigerator Pickles
Serving Size: 1/64 of a recipe
Servings Per Recipe: 64
Amount Per Serving
Calories: 27
Calories from Fat: < 1
New for spring! Good-for-you food you'll love to eat.
Go mild or go wild with Cinco de Mayo Recipes!
Delicious recipes, party ideas, and helpful cooking tips! Get a year of Allrecipes magazine for just $7.99!
You'll love the bright colors and fresh flavor of these wonderful pickles.
Add crunch to your lunch with your own homemade pickles.
Give ordinary pickles bright color and add fruity sweetness to the tang.


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Obama to Congress: We need to close Guantánamo prison
President Barack Obama used the occasion of his State of the Union address to remind the world of his quest to close the prison camps at Guantánamo in as much a vow as a plea to the members of Congress.
Archive by category ''Guantanamo
Guantánamo: Protest hits bottom; 19 prisoners still on hunger strike
The prison at Guantánamo said Monday it believed a long-running hunger strike has bottomed out with 19 protesting prisoners down from a high of 106 protesters locked inside solitary cells this summer.
Pentagon wants Guantánamo fiber-optic cable to someday serve Cuba
The Pentagon plans to one day extend to the entire island of Cuba its under-construction $40 million fiber-optic cable linking this base to Florida, a senior Defense Department official testified Friday at the war court.
Ex-Guantánamo detainee dies fighting Assad in Syria
An Islamic opposition group in Syria has posted a video of the funeral of a former Guantánamo prisoner, the first known report that one of the 500 or so captives released during the Bush administration joined the Syrian insurgency to topple Bashar Assad.
Guantánamo judge makes secret ruling on secret motion in secret hearing
During a secret hearing at Guantánamo, the military judge in the 9/11 death-penalty case ruled against a secret government request to withhold information from defense lawyers for accused Sept. 11 mastermind Khalid Sheik Mohammed and his four alleged co-conspirators, according to a partially...
Key Guantánamo-related jobs at Pentagon vacant
More than 100 days after President Barack Obama pledged to create a Defense Department position to work on emptying the Guantánamo prison, the post still has not been filled and the Pentagon's detainee policy post is under interim management.
U.S. sends two Algerians prisoners home from Guantánamo
The Pentagon announced Thursday that it repatriated two long-held Algerians from the prison camps at Guantánamo the first detainee transfer from the U.S. Navy base in nearly a year.
Lawyer: Guantánamo guards gave unwanted erotic novel to ex-CIA prisoner
A lawyer for a Guantánamo Bay prisoner accused in the Sept. 11 attacks says guards in the secret maximum-security prison gave his client an apparently contraband copy of the erotic, sometime sadomasochistic novel Fifty Shades of Grey.
Alleged 9/11 conspirator complains about food service at Guantánamo
If there was any question about whether the prisoners at the secret camp called 7 were on a hunger strike Tuesday, alleged 9/11 attack lieutenant Ramzi bin al Shibh settled it. He complained about skimpy food service to the judge presiding at his death-penalty trial.
Ramadan gives glimpse of peace at restive Guantánamo prison
As the military tells it, an angry hunger strike is cooling, and Islam's holy month is a new beginning. But this guarded glance at the 12th Ramadan for most Guantánamo detainees shows no fellowship, no festive meal in the blocks.
5 senators at Guantanamo hearing easily outnumbered by protesters
More than four years after President Barack Obama ordered the closure of the U.S. detention center at Guantanamo Bay, Cuba, members of Congress are still sparring over the future of the facility. The latest round came Wednesday in a Senate hearing room, where just five senators listened to service...


text: The night is finally calm. The baby is sound asleep already. You and your wife have that look in your eyes. Yes, the two of you are horny. You start with foreplay. Kiss here, kiss there. Things start to heat up. You think to yourself, "Yes!, It is finally happening!" But just before anything progresses further, you hear the shrieks of a crying baby from the room next door. Does this sound like your life?Read more


text:
Application for Admission
Submit Online or Print Hard Copy to Mail (PDF)
Continuing Education Programs Application for Admission
Submit Online (MUST be at least 25 years of age to apply to the School of Continuing Education)
Benedict College is still accepting applications for August 2013. ALL students are strongly advised to complete an online FAFSA.
- FAFSA (In order to receive student financial aid, you need to fill out a Free Application for Federal Student Aid every school year)
- Gospel Choir Scholarship Application
- Marching Band Membership Application
- Scholarships Application
Prospective students are urged to apply early-no later than May 1st for consideration for the Fall Semester or November 1st for the Spring Semester. However, applications are accepted on a space available basis through the end of registration. See the College Catalogue (above tab) for more information.
For more information, contact the Admissions Office by phone: (803) 705-4910 or email.
The steps listed below will assist prospective students and/or parents through the admissions, financial aid and scholarship processes. All deposits (cashier's check/money order) and required forms (housing and health) must be submitted to the Office of Admissions and Student Marketing. Should you require additional information, please contact the respective departments via telephone or website (links to the left). For International Students (see International Student Checklist).
Admissions & Student Marketing
□ Submit Admissions Application and application fee ($25.00)
□ Submit official transcript [high school and/or college (s)] for an admissions decision
□ Submit ACT and/or SAT scores
Institutional Scholarships
□ Return signed scholarship contract (if applicable) to the Office of Institutional Scholarships (maintain a copy for your records)
□ Contact the Office of Institutional Scholarships for additional information
Free Application for Federal Student Aid (FAFSA)
□ Apply for Personal Identification Number (PIN) - student and parent
□ Complete and submit the Free Application for Federal Student Aid (www.fafsa.ed.gov) online by March 15 for priority awarding or before June 30 if you are a South Carolina resident for possible state funds
o Benedict College's School Code #: 003420
□ Complete the Entrance Counseling (www.studentloans.gov)
□ Complete the Master Promissory Note (https://studentloans.gov)
□ Parents should complete the Parent Loan for Undergraduate Student (PLUS) (https://studentloans.gov)
□ Contact the Office of Financial Aid to verify receipt of financial aid information and additional documents needed
Upon receipt of your acceptance letter, send the following documents to the Office of Admissions & Student Marketing within 30 days
□ Health form
□ Housing application to reserve your space (include $50.00 room deposit – non-refundable)
□ Admissions Deposit ($50.00 – non-refundable)
□ Intent to Enroll form upon receipt (May)
□ Request from your Guidance Counselor/Registrar an official transcript(s) with graduation date and diploma type (document must be received in a sealed envelop
Contact Information:
Admissions & Student Marketing (803) 705-4910
Community Life (Residence Halls) (803) 705-4381
Financial Aid (803) 705-4418
Institutional Scholarships (803) 705-4805
Athletics (803) 705-4784
- Catalogue 2013-2015 (PDF - large)
- Catalogue 2011-2013 (PDF - large)
- Catalogue 2009-2011 (PDF - large)
- Catalogue 2007-2009 (PDF)
- Catalogue 2005-2007 (PDF)
If you don't have Adobe Acrobat Reader on your PC to read PDF documents, click on the following image to download it free to read the above documents.
In order to receive student financial aid, you need to fill out a Free Application for Federal Student Aid (FAFSA) every school year..
Residence Hall Application and Contract
An individual must be admitted to the College before an application for housing can be accepted. The housing application must be renewed each year. During the specified period for renewal of housing applications, the student is expected to review the "Housing Application and Agreement" and, if he/she desires housing and concurs with the terms and conditions, to review and sign the housing application. Signing the agreement constitutes an agreement by the student to comply with the terms and conditions accompanying the housing assignment. For more, see Community Life Student Handbook under Policies and Procedures.
- Residence Hall Application (PDF Hard Copy to Print)


text:
I-75 N., Exit 20, Ocoee exit 64 Hwy. E., 411 N. 15 mi., cross Hiwassee River Bridge, 2nd road, Spring Creek Rd., turn right, campground is approx. 1 mi. on right.
The Hiwassee/Ocoee Scenic River State Park is a 23-mile stretch of river, the first such to be designated by the State Scenic River Program. This stretch of river offers canoeing, rafting, fishing, hiking and nature photography. A scenic portion of the John Muir trail winds through the river gorge. Numerous public access sites provide boat-launching ramps. At the Gee Creek campround, picnic areas, sanitary facilities and primitive camping are available. Adjacent is the Gee Creek Wilderness of the Cherokee National Forest. The Ocoee River is a premier whitewater river, with Class III, IV, and V rapids. Access sites are maintained.
Tennessee Vacation eGuide
The 2014 eGuide gives you instant access to Tennessee's irresistible attractions and destinations. Peruse venues online, then put in your order to get a free guide delivered to your doorstep.
Have any questions?Click here to ask
City: Delano, TN
Region: East Tennessee
Subregion: Chattanooga & Southeast
Admission Rates:
Free admission to the Park
Hours Open:
Open Year-round


text:
Every state has a Part C program for children birth through two years of age and their families, under the Individual's with Disabilities Education Act (IDEA). Each state decides its own eligibility rules.
In Tennessee, a child with a diagnosis from the list below or children whose test results show that they have a 25% delay in two developmental areas or a 40% delay in one area may be eligible for TEIS. A child may have a developmental delay, if he or she is far behind other children their age in one or more of the five major skill areas:
4/5/2013 - Diagnosis List (updated)
Information from the child's doctor as well as the results of a developmental test will determine if a child meets the eligibility criteria in Tennessee.
You may make a referral to TEIS by calling 1-800-852-7157, or by calling a Single Pointy of Entry (SPOE) office directly (click here for state map and contact information).
Please provide your name, contact information, child's name, date of birth, county the child lives in, parent information (if someone other than the parent calls), and the developmental concern when making a referral. A service coordinator will make several attempts to contact the parent within five days of the referral by phone and by mail.


text:
Wednesday, August 15, 2007
Seen by another provider 2 weeks ago. Advised to go straight to the ER for shortness of breath, tachycardia, weakness. Told her he'd be driven there by his son, decided not to go, "I felt too sick".
Called a week ago stating he passed out at home. Advised to go to ER. Refused.
Called yesterday stating he still felt weak and dizzy. Advised to come to office immediately for appointment or to go to ER. Said he couldn't come in till today.
Appointment with me today. Hypotensive, tachycardic, normal pulse ox and EKG. Complaining of weakness and dyspnea.
I assumed my "Fear of God" voice (which I pull out on rare occasions only) and told him that he may be suffering from any number of conditions, not limited to a heart attack or blood clot in his lung, which was potentially life-threatening. And as much as I would love to be able to work him up and treat him in the office it was not possible. And that he must go to the ER for appropriate care.
I stepped out so that my nurse could do his EKG.
His comment to her, "Gosh, is she always so grumpy?"
8 comments:
Calling your RADAR: was it your impression that he was really ill?
- August 15, 2007 at 7:36 PM
- Dr. Smak said...
His vitals had me concerned.
I kicked around doing some outpatient workup, decided against it. Chances are whatever event made him tachycardic happened a couple of weeks ago and hadn't killed him yet.
But it was the first time I'd met him and he didn't strike me as Mr. Reliable. The outpatient workup assumes a good deal of cooperation.
- August 15, 2007 at 7:52 PM
- Doc said...
I couldn't help laughing as I read it...been there so many times. I agree with the ER...if it's cardiac, he is at high risk of death, and soon.
We had a patient with a similar story, kept going AMA from the ER because she was worried about her dogs. I asked her what her dogs would do when she dropped dead at home. (I didn't mention that the one thing the dogs would not do is starve...not at first).
- August 15, 2007 at 9:48 PM
- Ten out of Ten said...
Wondering, when you refer someone to the ER, do you call the doc to let them know they're coming?
- August 16, 2007 at 10:02 AM
- Doc said...
Our ER is huge, so I usually call the triage desk at the ER before they hit the doors.
- August 16, 2007 at 10:31 AM
- Dr. Smak said...
Of course I call the ER. What kind of doctor do you think I am?
Really, I ALWAYS call the ER if I'm sending a patient in after evaluation. Whether I talk to the ER doc or the triage nurse depends on my mood or who answers first. I usually send with the patient photocopies of their problem list and med list, if there's any useful information to be gleaned there.
I have yet to figure out if my phone calls are remotely useful. I'm not looking for anyone to send me a dozen roses or anything, but the usual response is either a friendly 'whatever' or an mumbly growl. "Thanks for the heads-up" would be a little more useful. Maybe it's because I don't know the docs personally?
Now, when patients call my office with something that sounds more appropriate to be worked up in the ER, I don't call the ER to let them know they are coming. I figure I wouldn't have any useful info then.
- August 16, 2007 at 8:08 PM
- Ten out of Ten said...
Oops, sorry, no offense :)
I'd say I get a call only half the time. Which I find extremely frustrating -- it drives me crazy to take the 5-10 minutes to find out from the patient what the doc could have relayed in 45 seconds.
But I know some of the other docs in the group don't really care whether they get a call or not.
So if the community docs are getting mumbly growls for their trouble, I can understand why they're not that motivated to make the call.
But for what it's worth, I sure do appreciate it.
- August 17, 2007 at 2:15 PM
- Dr. Smak said...
Heh heh.
Saw this gentleman again today. After asking a few questions regarding his drinking habits he upgraded me from 'grumpy' to 'straightforward'.
- August 17, 2007 at 3:27 PM


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Compass Group introduces food ordering smartphone app
Sept. 19—Compass Group North America recently launched a smartphone app that allows customers to order and pay for their meals using their phones, according to a press release.
The service, called Zipthru Mobile, debuted at Compass Group's BYOB burger concept at Quinnipiac University in Hamden, Conn. The app also has been rolled out at the New York Stock Exchange. The app's users can view menu items, choose a pick up time and prepay using a smartphone, PC or tablet computer.
Zipthru Mobile users can browse through menu selections, choose a pick up time and prepay in minutes using their smartphone. Customers also can use a personal or tablet computer.
Compass Group plans to extend the mobile ordering service to other college/universities and B&I accounts this fall.
Check out a video that demonstrates the service on YouTube.


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Submit Review
Campground Search
206944 User submitted reviews online!!
Location :
Gulf Shores, Alabama
Gulf State Park Campground
[ 9/10 ]
Very nice and well maintained park. Full hookups, paved, level sites, great utilities and friendly staff. We were along the canal toward the state park's beach which was a very pleasant one half mile walk. The state park also maintains their beach VERY well. The water is emerald green and the sand is like sugar. We were there during spring break. The park was 100% full, but the beach was 99% empty. Was so nice!
Durango, Colorado
Haviland Lake, San Juan National Forest
[ 7/10 ]
Very nice dry camping campground. NO WATER connections for any type of hose, so no re-filling or topping off RV water tanks. Very clean and very well maintained. Only downside is if you are not comfortable with narrow roads, as they are indeed narrow if your are in a large motorhome as we were. We stayed one night while passing through and would stay again if needed place to stop and were prepared to dry camp.
Creede, Colorado
Mountain Views at Rivers Edge RV Resort
[ 6/10 ]
This is a very nice, good quality, well maintained campground with two separate buildings with satellite TV available, BBQ grills, billiards / pool table, DVD player, Sunday church service, and more. However, they still do not have quality Wi-Fi despite their advertised new top of the line system! According to the disclosure one must sign to get their free Wi-Fi log in (for one device only) it describes the basic free service as only being able to log on to the Internet. (Not sure why they bother with the free since it even states very limited service). That is their bronze service. Next is Silver Wi-Fi which states will allow you to surf the net and check email. After the bronze (free) did nothing for us as its speed was too limited do do anything, we jumped up and paid for the Gold service which was advertised to allow streaming Netflix etc, yet it too was a dismal failure with no such capability or reliability. Until they get the bugs worked out and they pay their provider for real Internet accessibility, do not expect to have reliable Wi-Fi, not even if you are willing to pay extra for their reported best connection. Again, even if it worked as advertised, you would be limited to one device only unless you are willing to pay for each additional device access. Wi-Fi here is sadly still a dream (see older reviews - it has always been poor or worse).
Silverton, Colorado
Molas Lake
[ 5/10 ]
Beautiful setting, but no utility amenities, except for one fresh water drinking faucet located beside office which can be used to fill drinking containers, or your RV fresh water tank, if you have your own hose. This is dry camping at its finest, as long as your rig is no more than 23 feet in length, otherwise, you are limited to a man-made parking lot that was cut right out of the middle of a very large hill - unless you want to pay $45 per night for one of four "premium" RV sites upon another hill overlooking the lake (yet they did not appear to be worth the cost at all). Because the basic big rig parking area is cut out of the middle of a very large hill, and the camping parking area is within the cut out, you have no view except of the hill side in front of and behind you UNLESS you are on one of the ends. On their website, this parking area is referred to as located "within a unique geological formation". That misleading description sounds appealing, but the bottom line is that this park has great dry camping IF your rig is no longer than 23' in length. Otherwise, you will be basically stuck in an after-thought parking area with no view and not close to or even really part of the real campground.
Spring Branch, Texas
Guadalupe River State Park (GRSP)
[ 7/10 ]
Nice, typical, rustic Texas state park. This park's major attraction is swimming in the scenic river. May not be for you if not planning to swim / relax by the river daily. Hiking trails are not great for scenic appeal as compared to many other Texas state parks. Discovery center for kids is nice, but takes less than an hour to explore. One exceptional feature was owl calling at dusk by the river as suggested by a park ranger. Barred owls were prevalent and responsive to human calling. Google barred owls to learn how to do it. It is very easy and this greatly helped our enjoyment of this park as there is not too much to do here.
Pagosa Springs, Colorado
Wolf Creek Run Class A Motorcoach Resort
[ 10/10 ]
A true first class motor coach resort. Manicured landscaping, mature Christmas trees throughout, nice grass, excellent utilities, concrete roads, beautiful log club house, huge deck, jacuzzi, on and on and on, plus very cordial owner/host.
Durango, Colorado
Lightner Creek Campground
[ 9/10 ]
Excellent location close to town. Setting is in scenic canyon with great views. Stream is small, yet nice. All work campers extremely nice and keep the restrooms and grounds spotless. Owners are onsite and plant lots of ground coverings and flowers which definitely adds color. Would definitely stay here again. Another plus is highway entrance from the camp road was obviously engineered with campers in mind with safe, dedicated, protected lanes from the road leading to campground.
Paris, Arkansas
Mount Magazine State Park
[ 10/10 ]
Very nice sites, all with full hookups. However, only two sites have 50 amp service. We had 50 amps, yet due to the cooler "mountain" temps 30 amp service would have been fine for us. The forest and hiking are absolutely incredible. Lots of birds and butterflies. Saw no bears, but park ranger said they are around yet stay away from public. We felt very safe. The mountain top views are truly amazing. We spent five nights here. A real forest / hiking treasure.
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Speedplay Grease Gun Refill $8.00
If you have a Speedplay Grease Gun and use it only to lube the spindles on your Speedplay pedals, chances are good that one cartridge of grease will last you a lifetime and beyond. However, the Synco Super Lube that comes with the grease gun is good for just about everything that has moving parts and requires grease.
So eventually you may need this Speedplay Grease Gun Refill. It's a 3oz tube of Synco Super Lube that gets housed inside the grease gun handle. Super Lube is a multi-purpose synthetic grease with PTFE (Teflon) particles in suspension within the grease. Because it's synthetic, it's exceptionally pure, stable, and predictable. It's superior to standard petroleum based lubricants, and you can use it on your pedals, suspension pivots, hub bearings, etc. Super Lube is waterproof as well.
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Almost double what you would pay elsewhere just because it has a Speedplay label. Sorry Comp Cyc, but its true. And it isn't the Super Lube shown, but a blue green Sta Lube Marine Grease that was shipped to me last time. Not what I wanted.


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Asian Tofu Cookbook
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This book's nearly 100 recipes explore authentic Asian fare as well as modern twists for the versatile ingredient in all its guises: soft, silken tofu, firm block tofu, cheese-like fermented tofu, noodle-like tofu skin and many more. Author Andrea Nguyen, an expert on Asian cuisine, demystifies and interprets the prized ingredient, sharing compelling personal stories and wisdom from some of the world's renowned tofu artisans along the way. For intrepid cooks and the DIY-minded, she offers a tutorial on how to make homemade bean curd with a master recipe for soymilk along with nine different types of tofu you can make in your own kitchen. Time-pressed cooks will also find recipes to suit their busy lifestyle using purchased tofu. Guides to buying and cooking tofu, 50 full-color photographs and recipes for snacks and starters; soups and hot pots; main dishes; salads and sides; vegetarian dishes; Asian dumplings, noodles and rice dishes; and traditional sweets make this a perfect guide to a fascinating ingredient. Hardcover, 240 pages
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The suspect and teacher, Michael Landsberry, 45, were confirmed dead Monday morning and the two victims were treated for non life-threatening conditions as of 4 p.m. One student was shot in the shoulder and the other in the abdomen.
Reno Police Department Deputy Chief Tom Robinson said Monday that Landsberry was "trying to intervene" when he saw the student with the gun and called him a "hero" in the situation.
Students at Sparks Middle School were evacuated to Agnes Risley Elementary School and then transported to Sparks High School where they were released to their parents. Both Risley and Sparks Middle will be closed for the remainder of the week.
Washoe County School District Police Chief Mike Mieras said only three minutes passed from initial reports of the shooting to the incident's end. He added that agencies from Sparks and Reno PD, Nevada Highway Patrol and the Washoe County Sheriff's Office responded to the scene, totaling between 150 and 200 officers.
Parents seeking information or counseling are encouraged to call 789-3804, 789-3802 or 333-3786. Counseling sessions will be held from 7:30 a.m. to 7 p.m. Wednesday at Palmer Elementary, Sparks High School and the Johnson Community Center.
Landsberry taught math at Sparks Middle School and was a graduate of McQueen High School and the University of Nevada, Reno, according to long-time friend and colleague Jerry Miller, who coaches girls soccer and teaches at Sparks High. As a former Marine and member of the Air National Guard, Landsberry held a special place in Miller's heart because of his willingness to help others.
"He was one of my best friends," Miller said Monday afternoon following the tragedy. "We just played golf last Wednesday. He was definitely a Marine. He had that attitude about him. What he did today doesn't surprise me.
"The girls on the team and his students loved him. He was always popular. He had a hard edge but a heart of gold. He would do anything for the kids and his friends. He was always there for you."
Washoe County School District Superintendent Pedro Martinez addressed the devastation to the school community and its families during multiple press conferences Monday. He thanked the police agencies for their timely response and execution in getting children to safety.
"This is just a very sad day for us, a very tragic day," Martinez said. "We will be working with our children, our parents and our police to get through this day. I want to thank the community for coming together behind this tragedy."
Sparks Mayor Geno Martini gave his condolences to the community and stressed that the city is safe despite the fatal shooting.
"It's a sad day in the City of Sparks," Martini said. "Our hearts go out to all those who have been affected. I want to reiterate that the city itself is very safe. This is just an isolated incident.
"I don't believe this is any kind of spree. It's very, very tragic. Everyone was very good in coming together to help us respond to this tragic day."
Barbara Clark, president of the WCSD Board of Trustees, was saddened as she spoke about student safety throughout the district. She said the Board was helping police in every way possible and interventions were in place for students and families.
She added that Gov. Brian Sandoval had called to express his sympathy in the matter, saying a heartfelt sentiment was sent to the community.
There will be a Community Prayer Night Thursday at 6:30 p.m. at the Sparks Nazarene Church, 2200 El Rancho Dr. It will be a multi-faith event, led by student ministries from the community.


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"We need a
If a FOX executive hadn't spoken those words, Jane Lynch might never have
rocketed to stardom in the hit TV show, "Glee."
"In the original pilot there was no Sue Sylvester," reveals Lynch on
Good Day L.A. "And then Kevin Reilly, the head of FOX Television,
said 'We need a villain."
Without missing a beat, Ryan Reynolds, the creator of "Glee," told
Reilly, "It will be the cheerleading coach and her name will be Sue
Sylvester." That's how Sue was born, but how did Jane get the role? "I had worked with Ryan ten years prior on "Popular." I
did an episode and we remained friends.
"You just have no idea what will happen. That's why I say, "Say
yes to everything. Except porno."
In addition to "Glee," Jane was on Good Day L.A. with Steve Edwards
and guest-host Heather Dubrow ("The Real Housewives of Orange
County") to talk about her upcoming movie, "Afternoon Delight,"
and most important to her, a fund-raising campaign which she's hoping you'll
support, for "Adopt The Arts," which helps to restore arts programs
which have been taken out of public schools because of budget cuts.
Fun facts about Jane Lynch:
(Source: Wikipedia)
Follow Jane Lynch on Twitter: @janemarielynch
@fundanything @adoptthearts @GLEEonFOX
Facebook: fundanything
Jane Lynch


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Older comments
vaseline is the best product ever invented!:)
by mary9815 Friday, March 29, 2013 at 09:51AM Report as inappropriate
Oil of Olay and Noxzema are my favorites.
by SummerHoney Thursday, March 7, 2013 at 04:53PM Report as inappropriate
This brings back memories of playing in Nana's cream jars. Always Olay.
by Chica181 Thursday, March 7, 2013 at 02:55AM Report as inappropriate
love the classics
by LittleBunny Sunday, January 13, 2013 at 05:39PM Report as inappropriate
can't go wrong with vaseline :)
by mosh Saturday, December 8, 2012 at 09:10PM Report as inappropriate
I guess i have a lot of catching up to do.
by nicky22 Monday, November 12, 2012 at 09:44AM Report as inappropriate
Besides Chanel No. 5, I wouldn't use any of these products. Neutrogena has a great product line, but the body oil is way too messy & slippery for my liking.
by robyne00 Sunday, November 11, 2012 at 05:08PM Report as inappropriate
So many things on this list that really are amazing!! I really want to try that Moondrops though; if it's compared to high end lipstick, it's probably amazing!
by Lamexicana1 Tuesday, November 6, 2012 at 08:48PM Report as inappropriate
About the only thing I use on this list is the Olay beauty fluid. I always go for the sensitive skin with spf.
by kimihavens Tuesday, October 30, 2012 at 11:38AM Report as inappropriate
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2156 North Woods Blvd, North Charleston
Olive Garden USE to be my favorite place to eat, but after constantly seeing caked on dust all over the freaking restaurant, it made me think twice. CLEAN! seriously? you have one…
1302 Meeting Street Rd, North Charleston
CHARLESTON SOUTH CAROLINA UNDER GEO-ENGINEERING ASSAULT~Elderly, babies, those who are ill SHOULD STAY INDOORS~~LOOK UP~That is NOT normal contrails~IT is a TOXIC SOUP OF ALUMINUM…
8966 University Blvd, North Charleston
In ShortThe cozy decor of this bustling cafe and bakery features hardwood floors and brick walls. Menu offerings include a wide variety of breakfast sandwiches, grilled paninis,…
7250 Rivers Avenue, N. Charleston
I am a regular customer at Smokey Bones. We love it! They have Karaoke nights on Tuesdays. I wish more people will go...Top Notch!!!
5900 Rivers Ave, North Charleston
In ShortThese bright white storefronts are accented with green and red details and photos of the chain's boyish founder. The simple menu focuses on standard pies and…
2110 Greenridge RdSte F, North Charleston
In ShortStrawberry-pink and milk-white are the signature colors of the fast-food realm's ice-cream leader. Customers belly up to counters in food courts or free-standing shops…
7842 Rivers Ave, North Charleston
Family-friendly restaurant serves home-made steaks and seafood dishes and features four on site micro-brewed beer.
7643 Rivers Avenue, N. Charleston
Outback Steakhouse has always been my family's favorite restaurant. My nieces and nephews would always greet "hello mate" with their aussie accent to every server and host they…
4726 Spruill Ave, North Charleston
WE JUST HAPPEN TO BE IN CITADEL MALL AS IT WAS GETTING LATE. WE WERE HUNGRY NEEDED SOMETHING TO EAT & WE WERE ABOUT TO SETTLE FOR THE FOOD COURT WHEN MY WIFE SAYS. LETS TRY Sesame…
2150 Northwoods Blvd Unit C20, North Charleston
In ShortLocated primarily in mall and airport food courts, this self-proclaimed chain of "appetite spoilers" has satisfied carb cravings since opening its first pretzel stand at a…


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text:
In short: Slick organisation and great start/finish location.In full: Very impressed with this marathon, everything was well organised and really good use of the racecourse for the start & finish; fabulous coming down the home straight, hearing your name and getting a handshake at the end! Lovely course, lots of country roads broken up by enthusiastic support in the villages. Can't fault anything, though the incorrect placement of the mile 24 marker might have thrown a few people. Highly recommended & very tempted to run it again in the future.Date of review: October 6, 2013
In short: UFD 1/2 maintains its special community feelIn full: 2nd time I've run this but the first was 3 years ago. Pleased to say it's lost none of its charms as a friendly, community feel 1/2 marathon. It has great PB potential, the laps can be mentally challenging but as you come to the final lap it does provide you with that boost knowing that you're nearly there!Only note I'll make is I had a car leaving the far side changing rooms drive deliberately towards me as I was approaching the small lane just before the water station, forcing me to stop and I then got a mouthful of abuse for my troubles. Perhaps a temporary sign just before the crossing asking drivers to give way to runners might be an idea (although I think I just got unlucky with this idiot). Great, friendly and encouraging marshalling. Thanks UFD, I'm sure I'll be back again next year.Date of review: September 10, 2013
In short: Huge event and experience everyone should try In full: My 2nd LM, last one was back in 2005. I trained very hard for this race and overall greatly enjoyed the experience and atmosphere, once I'd written off and accepted I wasn't going to get a PB.There was some pretty bad congestion in the first mile or two coming from Blue pen 4 and I was forced to stop and walk a couple of times, very frustrating. Took a long time to get into a settled rhythm because of the frequent stop/start nature; I'd suggested the course has probably reached it's maximum capacity and it would be great if they could vet entrants a bit better somehow, far too many people in faster pens that shouldn't have been there.However, the support and atmosphere generated by the great UK public blows other big city marathons I've done out of the water (Paris + Berlin). I will keep applying to do this run - maybe one year I'll get a clear run at it as I'd love to do my PB here, but if not I will make sure I enjoy and savour the atmosphere.Date of review: May 14, 2012
In short: Beautiful run through the countrysideIn full: I can see why this race gets such good feedback and is so well supported. It's a lovely course, challenging and testing, but fair. I ran London 3 weeks ago and did almost the same time in this race which I'm very pleased about, such a different experience! Organisation was *clockwork* and a special thanks to those manning the water stations and the marshalls who did their job expertly and offered great support and encouragement. Loved the crowd support at the junction we went through 4 times, really spurred you on on a course where you can often be running on your own for long periods. Highly recommended.Date of review: May 13, 2012
In short: Missed out on cracking PBIn full: Little more to add on the distance problems - I got 13.5 on my watch. OK, this race for me is a warm-up for VLM, but I've been trying to break my PB for nearly 3 years and felt I was on for it today; I had a great race and if the distance had been right I'd have come in just over 1:32, as it was I "officially" clocked 1:34:43 - about 15 seconds outside my PB!! How frustrating! Oh well, at least I discovered a sprint finish I never knew I had as I tried to beat my time. Lovely weather, enthusiastic support, nice medal and thank you to all the volunteers but I won't be running this race again after such a basic organisational error.Date of review: February 20, 2012
In short: Enjoyable run in the countrysideIn full: Perfect weather, scenic course with some challenging sections. Organisation mostly good at the start of the race and getting out of town was straightforward. Did think there was a long gap in water stops 1-2 though fortunately carried my own supply. My only question mark was the end when the run into the final turn was on the pavement due to oncoming traffic and there was a lack of mashalling at that point as others have pointed out. But overall I enjoyed it and glad I made the effort to come down from London - perhaps would've liked the route to head more into the city but I guess that would be difficult.Date of review: October 17, 2010
In short: Love this raceIn full: Have run all 3 of these 1/2 marathons and it's easily my favourite event. Great organisation, loads of freebies as usual and once again the sun shone for everyone. Fab crowd support this year; can't fault this race.Date of review: October 10, 2010
In short: Challenging race in the Cornish rainIn full: In Cornwall for the weekend and needed a run as part of my marathon training so chose the Treggy 7, signing up on the day without problems. Despite miserable weather the atmosphere was very friendly and enthusiastic. It's a tough course and the steep climb just after 2 miles was a shock for someone who lives in London with no hills to practice on, but once you're through that it's a pretty fast course and a nice run into the finish line. Excellent marshalls who didn't stop smiling & encouraging despite the rain, top organisation overall. Love the technical t-shirt too. Unlikely to be in the area to run again but highly recommended.Date of review: September 6, 2010
In short: Great half marathon for all; nice community feel to it.In full: Very enjoyable day out on Hackney Marshes - well organised, nice support from the volunteers and friendly feel to the whole run. Laps are ok, there's only 6 of them and its pancake flat so fast potential. Fell slightly short on distance according to the Garmin. Date of review: August 22, 2010
In short: Royal Parks lives up to high standard from last year...In full: Having thoroughly enjoyed this race in 2008 I was delighted to get a place in the fiercely contested online scramble to get in for 2009. This year was once again a superbly organised event showcasing many of the best sights that London has to offer. Excellent organisation and the friendliest and most supportive marshalls I've come across. Plenty of water, never too crowded and great support in the parks. The baggage drop was slow this year but that's down to London underground delaying me more than anything else. More loos this year so great to see them take on feedback from last year and the freebies at the end capped it off perfectly. Will be back for 2010 all being well.Date of review: October 11, 2009
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