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2223 W Wildcat Reserve Pkwy, Littleton, CO | Directions 8012939.536305 -105.015844
Mon. - Sun. 11am - 10pm
Friendly Neighborhood Asian Restaurant – My family has lived in Highlands Ranch for 10 years, and Little Holly's is a mainstay for us on nights when we can't or don't want to cook. We love eating in, too. The service is always cordial and prompt, both in the restaurant and for take-out. The staff is always warm and friendly. The food is always above-average to excellent for standard Chinese American cooking. The salt and pepper shrimp is delicious. We've ordered many dishes off the menu, and have never had problems. We LOVE that the restaurant serves a lot of veggies. We've never received paltry seafood or meat portions. Really, I have no complaints. If you want predictably good Chinese food from a friendly neighborhood restaurant, this is the place to go!!
Terrible food - – I really want to like this place. it's right around the corner from my house. I've been 3 times and it's just terrible. I've even tried different things hoping to happen on something that is wonderful. The Crab Rangoons are sweet, the Holly's shrimp is dreadful. The sesame chicken is just strange. It smells like buffalo sauce when you open it. The fried rice is dry and boring, no matter what is in it. The lo mein is just limp. You need a lot of soy sauce just to get it down. Just don't torture yourself thinking you are going to get a good meal here.
It's my "Cheers," Asian style – I have been a very happy regular customer of LIttle Hollys since the day this restaurant opened. Whether I call on the phone or drop in the restaurant, I am greeted by name. Anne who usually manages the take-out order even knows my voice, what I like, and how I like it (usually extra spicy).
I can't cook food as delicious as this. Every entree and appetizer is fresh and prepared to order. Best of all, takeout is ready in five minutes, unlike PF Changs, PeeWee, and other asian restaurants that make you wait 20-30 minutes. John Holly and CiCi run great restaurants with fabulous food. They earn a five star rating every time I go there. They also run John Holly's Asian Cafe in Park Meadows and Little Ollies Asian Cafe in Cherry Creek North.
ok for some items on menu – I order take out here because it's my only oriental food option. They have great house Lo Mein, however, they add way too many vegetables to other dishes. For instance, the Sweet & Sour Chicken had large broccoli and cauliflower pieces. Some may love this, but I am not a fan of those vegies in oriental food. I have never had a problem with a delivery person...they are usually quick and take my $2 tip.
Rotten Service - Decent Food – I used to eat frequently at this restaurant. i've since moved further away. Recently, I made a special trip there. I arrived at 3:30. I asked for the Lunch Menu. They said I couldn't order from it, as it stopped at 3:00. There wre ZERO other customers in the place. The staff was sitting around reading newspapers. I asked politely for an exception, as it was only 30 min. past and they were not busy. After all, same menu... no big change for them. He flatly, NOT politely said no. So, my friend and I left. As we walked out, one guy didn't even look up... "have a nice day. Thank you." Whatever!! The prices are in the median range.... I expected better from "John's" restaurant. I think he would have been disappointed in his lazy staff....... such a disappointment from when they first opened. And no, I will never go back.
STAY AWAY!!! We have given this restaurant a couple of tries because the first time we had dinner here it was wonderful! It must have been an off night, We ordered take-out and received 2 shrimp in the Yushan shrimp dish we ordered and paid $13 for. When I called to inform the restaurant what had happened I was yelled at and hung up on!!! Approximately 6 months later we decided that the problem was with "take out" so we went in for lunch on 9/2/10 @ 12:30 pm. Again we ordered the Yushan shrimp and this time we got 5 small shrimp. We ordered wonton soup and we were told "NO not for lunch" then the server came back and said we could order but it would be an additional fee. So we ordered the soup, it tasted like dirt! I don't know if they didn't wash the mushrooms, carrots and other veggies they put in the soup but it was truly horrible!!!! We told the server and she told us nothing was wrong with the soup and we should eat it ~ they would not take it off our bill even thought it was NOT edible! We ate family style (a very mediocre meal) paid our bill and left. Late that evening we both got horribly ill went into the emergency room and we were told that we had food poisoning. When I called the restaurant to inform them of what the hospital said they hollered expletives at me and hung up on me. Do yourself a favor and just STAY AWAY!!!!
DO NOT ORDER!!! – DO NOT ORDER FROM LITTLE HOLLY'S!!!! The delivery guy tried forcing his way into my house because I only gave him $2 for a tip. Said I owed him $2 more!!! When I stopped him from entering, he jumped back into a karate stance and wanted me to come outside to fight!! I had to call the police!!! When I called the store, they said it is customary to give more than $2! Said the guy is family, and his car does not run on Chinese food! I can't imagine what he does to females that give less money! Intimidates then into giveing more?
Surprisingly Good Food – I thought this place in Highlands Ranch would be expensive, but quite the opposite. It's the sister restaurant to John Hollys and have basically the same type of food, minus the sushi bar. You can ask for dishes and more than half the time they can and will make it for you. Service can be a little slow and the dining room cramped, but overall, if you can get on the patio, it's a nice change of pace. Though when on the patio, you tend to get a little ignored by your waiter/waitress.
FKJOHN – Bad flavor, bad service, ugly alien looking boss. Please close down your restuarant and go back to your home town waiting for shi. ChaonilpdeB.
Disappointed – I ordered dinner for my family from Little holly last night, very salty and small portion food. Worst hot and sour sour i ever had. The delivery order took them more than 1.50 hour to deliver to my door, delivery man asked for more tip for gas. DISAPPOINTED
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Radio Host Finebaum Ripped For Comparing Auburn To Ponzi Scheme
March 16th, 2011 05:04 PM║ Posted By: John Pennington ║ Permalink
║ Schools: Alabama, Auburn
Tags: AU, Auburn Alabama Finebaum, Birmingham Southern College, recruiting
Paul Finebaum is in the news again, but not for anything he — or a crazed tree-poisoner — said on his nationally syndicated radio show. Nope, Finebaum is now under attack for something he said last week while speaking to a business class at Birmingham Southern College.
A 27-minute clip of his lecture can be heard here at FinebaumFan.com. In the clip, the radio host talks Alabama football, talks Auburn football, and eventually compares AU to a Ponzi scheme.
Why Finebaum was talking about Auburn's many alleged recruiting violations to a business class in a lecture called: "Paul Finebaum: Sports Management," is anyone's guess.
On his show today, Finebaum has taken a beating from Tiger fans angry over his comments. To his credit, Finebaum has not tried to dodge the comments that were recorded during a lecture and then posted on the web.
Auburn-Alabama-Finebaum. It never stops.
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subset: commoncrawl


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The future is only two years away; more Designated Reads
• Don't run. We are your friends. SI.com's Stewart Mandel was in Denver for the playoff meetings Monday and returned with a full report on the near future of college football:
"There will be plenty of money for everybody," said Hancock. "The bottom line is more."
Click through for actual details of the approved postseason format and the bowls and spoils in question.
• Roster blotter. Oregon has lost safety Avery Patterson and Tennessee has lost linebacker Curt Magitt, both to torn ACLs. In happier news, an update from Houston on defensive back D.J. Hayden tells us Hayden has been released from the hospital following his freak heart injury sustained last week in practice. The Cougars' team physician, Walter Lowe, had this to say in a school release:
"Looking at the whole course of events and the severity of the injury, D.J. has progressed remarkably well and is out a lot sooner than expected. He's got a lot of healing left to do as the procedure to repair the inferior vena cava is much like a heart transplant. The sternum should take around three months to heal and D.J. is expected to be able to resume normal activities without contact in three-to-four months."
Meanwhile, Hayden's legend blossomed after his head coach revealed the injured player's top priority following the accident:
Coach Tony Levine said CB D.J. Hayden never lost his sense of humor. He told the surgeons "be sure to try and not mess up my abs."
— Joseph Duarte (@Joseph_Duarte) November 13, 2012
• Noooo way this ends in embarrassment for all involved. Nope. What to do with the University of Washington, which actually intends to enforce its ban on live-tweeting sports events? We rather like colleague Spencer Hall's suggestion of "HUNT THE BLOGGER."
• Coach quote of the day, I. Mike Gundy, combatting questions of Wes Lunt's mansomeness with grisly common sense:
Gundy to critics of Lunt's toughness: "when your kneecap is on the side of your leg, it probably hurts." #OKState
— John Helsley (@jjhelsley) November 12, 2012
• Coach quote of the day, II. Joker Phillips, reminding us why we're going to miss Joker Phillips very much:
Ha! Joker ends today's presser with a bang. Asked if he'll assist Barnhart in transition to next coach. He laughs. No. And ...—
Kyle Tucker (@KyleTucker_CJ) November 12, 2012
• Misc. Here's a chilling look into just how far down ACC tiebreakers could spiral by the end of the regular season … please enjoy this intimate look at Marcus Davis blocking … categorized here because its future member institutions are perhaps the most variegated in sports, news of the Big East's intended divisions. Start plotting your thematic work for "Big East Blues" now.


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ON THIS PAGE: You will read about your medical care after cancer treatment is finished and why this follow-up care is important. To see other pages in this guide, use the colored boxes on the right side of your screen, or click "Next" at the bottom.
After treatment for thyroid cancer ends, talk with your doctor about developing a follow-up care plan. This plan may include physical examinations and/or medical tests on a regular basis to monitor your recovery in the coming months and years. Anyone treated for thyroid cancer is encouraged to receive routine follow-up care over the course of his/her lifetime. ASCO offers cancer treatment summary forms to help keep track of the cancer treatment you received and develop a survivorship care plan once treatment is completed.
People treated for thyroid cancer are typically asked to return to the doctor's office every six months to a year. At a follow-up care visit, the doctor will conduct a physical examination and blood tests to watch the level of TSH suppression and to test for Tg (see Diagnosis). If the thyroid gland has been removed, there should be little or no Tg in the blood; an elevated level may indicate the cancer has returned. Other blood tests may be done depending on the specific type of thyroid cancer treated. Blood tests also help the doctor determine the correct dosage of the patient's thyroid replacement medication (if needed), which may be adjusted over time as the patient gets older.
Other follow-up tests may include a chest x-ray, an ultrasound of the neck, a full-body scan, or other imaging tests. If the doctor recommends a procedure that uses radioactive iodine (I-131), patients may have to stop taking their thyroid medication up to six weeks and/or may be asked to follow a low-iodine diet for up to two weeks before having the test.
Based on the type of treatment received, the doctor will determine what examinations and tests are needed to check for long-term side effects, including the possibility of secondary cancers. This is particularly important for people who have received I-131 treatment, who may be at higher risk of leukemia and urinary bladder cancer. And, young women who are treated for papillary or follicular thyroid cancer have a higher risk of developing breast cancer in the future and should talk with their doctor about appropriate breast cancer screening recommendations.
People recovering from thyroid cancer are encouraged to follow established guidelines for good health, such as maintaining a healthy weight, not smoking, eating a balanced diet, and having recommended cancer screening tests. Talk with your doctor to develop a plan that is best for your needs.
Moderate exercise can help you rebuild your strength and energy level. Talk with your doctor about helping you create an appropriate exercise plan based upon your needs, physical abilities, and fitness level. Learn more about the next steps to take in survivorship, including making positive lifestyle changes.
To continue reading this guide, choose "Next" (below, right) for a list of questions you may want to ask your doctor. Or, use the colored boxes located on the right side of your screen to visit any section.


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Fat Margaret's
Real Reviews
Real reviews from fellow travellers
These are trusted reviews from guests who have actually stayed here. We hope you find them helpful.
Note: we only give a property a rating once it has received a minimum of 3 reviews.
- Page:1/1
- " i have to say that this hostel is terrible. First, the picture is a lier!!! From the pictures this hoetel is so nice! But these are just the pictures of commen area. Then the room we live is totally different! We was living in a 6-bed mixed room, this room has no window!!!And it is smelly!!!The appearance of the building is so old!! the window looks like it is going to fall down!!! "
- 11 Oct 2013 Jingjun China
- " In general our stay at Fat margaret's was comfortable. Dining area and showers were fine. Unfortunately check-in was horrible. It lasted 40minutes. Other staff was pleasant and helpfull. "
- 19 Aug 2013 Anonymous Lithuania
- " The shower wasn't looking good at all, also the toilets were very old and overeall careless. The room was OK/ GOOD. Good for the price! "
- 16 Aug 2013 Anonymous Portugal
- " This hostel is nice to stay in if you need a place to sleep. Excellent location, good staff, kitchen. Cleanliness is bad, but it's a common problen in hostels. I hope after renovation situation will change. The most valuable thing is city map at reception - it's really usefull! I recomend this hostel. "
- 29 Jun 2013 Anonymous Russia


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DL-CH-4016 Chandelier$2,246.00
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All our lighting fixtures are hand-made to your specifications, and are well worth the wait. Please expect 4-6 weeks for delivery.
Due to its size, this item requires an additional $55 shipping surcharge, in addition to the standard shipping charges you'll find at checkout. We've included the surcharge in our online price; if you're in the neighborhood, pick up this item at our store and save!Learn More
DL-CH-2203 Chandelier$2,088.00
Dimension: 15" H • 38" Diam.
Acorn motif in chandelier center repeats on each individual arm. Hand-carved on site in our workshop by a master woodworker, the wood center body is made from locally sourced Vermont pine. An original design locally sourced and locally produced, this fixture is a fine example of the quality of domestically produced products available in America. It is suitable for a range of decors.
- Custom Stain and Paint options available - Call 800-844-9416 to order.
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All our lighting fixtures are hand-made to your specifications, and are well worth the wait. Please expect 4-6 weeks for delivery.
This product is oversized and will ship via truck freight. Normal shipping charges will not apply, please call 800 844-9416 for a quote.


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Most Popular Articles
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Harris to Offer HD Radio Training in November 2011
Quincy, IL - Oct 3, 2011 - Harris has scheduled its next HD Radio class for Nov. 14-17, 2011, taking place at the company's Quincy, IL, manufacturing facility. The four-day session, including lunch each day, is free of charge.
The Harris Training Department will lead the HD Radio technology training program, covering relevant topics that range from digital consoles, networked audio systems and IT considerations in the studio; including antenna options and mathematical principles for selecting combining methods at the transmission site.
Participants will see and use the actual equipment required to plan, install, configure and verify a new HD Radio system; as well as test, maintain, and troubleshoot an existing IBOC AM or FM system. The course covers many of today's options for planning and managing a station's migration to HD Radio, including the latest updates on elevated and asymmetrical sidebands.
Harris will also bring in several presenters from third-party manufacturers of HD Radio-related equipment, keeping the course technical and balanced, and providing a unique flavor to the overall event.
Limited seats are still available. To attend, contact Harris training (email@example.com).
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The history of radio broadcasting extends beyond the work of a few famous inventors.
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Read each issue online in our Digital Edition Format in your Web browser.
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When building its new broadcast production vehicle, MRN applied lessons learned from the past.
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- Update on Transmitters
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- Side by Side: Studio Furniture
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Growing Up on the Spectrum
A Guide to Life, Love, and Learning for Teens and Young Adults with Autism and Asperger's
Claire LaZebnik - Author
Lynn Kern Koegel, PhD - Author
ePub eBook | $13.99 | add to cart | view cart
ISBN 9781101016534 | 400 pages | 19 Mar 2009 | Penguin | 8.26 x 5.23in | 18 - AND UP
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- Paperback: $17.00 add to cart
Summary of Growing Up on the Spectrum Summary of Growing Up on the Spectrum Reviews for Growing Up on the Spectrum An Excerpt from Growing Up on the Spectrum
The first comprehensive guide to helping teens with autism—from the acclaimed authors of Overcoming Autism
With an estimated half a million Americans under twenty-six on the autism spectrum, this book offers the reassurance, solace, and practical solutions that so many people are searching for. Following up on their work in Overcoming Autism, which offered advice for teaching young children on the spectrum, Lynn Koegel and Claire LaZebnik now present strategies for working with teens and young adults living with this complex condition. Addressing universal parental concerns, from first crushes and a changing body to how to succeed in college and beyond, Growing Up on the Spectrum is a beacon of hope and wisdom for parents, therapists, and educators alike.
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Council should offer plan on new police building
Grand Junction isn't giving up on building itself a Taj Martial. Sure, the business of building a new police station has been out of sight and out of mind for most people since the…
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This was supposed to go on the gyuto-hiki I just finished but I measured wrong and she is to big
This was supposed to go on the gyuto-hiki I just finished but I measured wrong and she is to big
Thats a really nice looking handle, I like the two tone amboyna ferrule
Very clean and conservative.
I like it.
Mark Farley / It's a Burl
Phone 541-592-5071, Email firstname.lastname@example.com
Visit our web store
Very nice! Ends up being a 3 tone
Love it
No matter how high the throne,
there sits but an ass.
That's a beauty. Now that it doesn't fit, what are you gonna do with it? And what would it fit?
Chewie's the man.
Nice Mario, very sublime handle. How big is too big, just curious. I still struggle with handle size, that's why I ask
thanx.......On a standard gyuto I have been doing 22 x 26mm tall and 18 x 22mm wide. This D handle is 24 x 26mm tall,it will work just fine on a standard gyuto. The gyuto-hiki needs a smaller handle to give you some knuckle room.
Dig it!!! I love walnut, makes me happy to see someone else using it still have yet to try a d handle.
me want this!!!


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Epic just launched a technology preview of their Unreal Engine running inside the browser via Adobe Flash.
If you want to try out the demo ( http://unrealengine.com/flash/ ) using the Chrome browser you need do the following:
- Download the FP 11.2 RC Bits from : http://labs.adobe.com/downloads/flashplayer11-2.html
- Install the Plugin update
- Go to your chrome://plugins/ settings
- Expand the 'Details' option at the top right of the plugins/settings window to view all the plugins installed
- By default, Chrome enables both your current FP version plus the FP 11.2 RC you just installed. To run the Unreal demo, disable all FP versions but the 18.104.22.168 one. This should be the only one enabled.
The above is needed to run the demo using the Release Candidate bits. Once Adobe releases the final version of FP 11.2 the update will come automatically for Chrome users.


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News from WTOP
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- The 2014 Big Picture on Cyber Security
- AFCEA Answers
- Ask the CIO
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- Consolidating Mission-critical Systems
- Constituent Servicing
- The Data Privacy Imperative: Safeguarding Sensitive Data
- Eliminating the Pitfalls: Steps to Virtualization in Government
- Federal Executive Forum
- Federal Tech Talk
- Government Cloud Brokerage: Who, What, When, Where, Why?
- Government Mobility
- The Intersection: Where Technology Meets Transformation
- Maximizing ROI Through Data Center Consolidation
- Mobile Device Management
- The Modern Federal Threat Landscape
- Moving to the Cloud. What's the best approach for me
- Navigating Tough Choices in Government Cloud Computing
- Satellite Communications: Acquiring SATCOM in Tight Times
- Transformative Technology: Desktop Virtualization in Government
- Understanding the Intersection of Customer Service and Security in the Cloud
Shows & Panels
DISA says move to IPv6 will be no problem
Thursday - 2/24/2011, 9:40am EST
The Defense Information Systems Agency is saying *no problem* with moving to IPv6. That's because the agency switched to networking equipment three years ago that can handle both IPv4 and IPv6. Bruce Bennett is program executive officer for communications at DISA. He tells NextGov, DISA also recycles its IPv4 addresses, so it's unlikely to run out. The last of the IPv4 addresses were released last month, and the government is supposed to eventually convert to IPv6. There is no practical limit to addresses available under the newer protocol.
This story is part of Federal News Radio's daily DoD Report. For more defense news, click here.
Each host or computer on the Internet requires an Internet Protocol address in order to communicate. The growth of the Internet has created a need for more addresses than are possible with the current system, IPv4. Federal News Radio follows the government's implementation of IPv6.


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Best Selling Letters
Girls Wall Letters
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Wooden Polka Dot Letters in Green by New Arrivals Inc.
Personalize the look of your child's room or nursery with these Polka Dot Wall Letters from New Arrivals Inc. These loopy and whimsical letters are perfect for spelling out names, initials or sayings! These polka dot letters are available in pink, green, blue, chocolate brown, yellow, lavender and gray! Spell out your child's name using one color or mix and match colors for a completely unique look! Fill in the "Personalize" box with the letters you would like to order. This item is custom made especially for you upon order.Due to the highly customized nature of wall letters, we are not able to accept returns. Our interior designers are happy to answer any questions you have about these hanging wall letters before you place your order to ensure your complete satisfaction. Feel free to call our customer care number for assistance.
Personalization or special instruction inscription boxes will only hold 200 characters. Please include any additional notes or requests in the Comments box during checkout.
New Arrivals Inc. is dedicated to creating unique and beautiful children's products. New Arrivals specializes in crib bedding, room decor, and gifts. Create the perfect room for your child with products ranging from wall decor, room accessories, baby gifts, baby shower gifts, nursery decor, baby room decor and baby bedding.
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text: All that glitters.SHOPGoodwill Glitter SaleWhat: Score the charity's best donated wears of the year at the highly anticipated annual sale.Why: Items from Missoni, Carolina Herrera, Louis Féraud, and other high-end designers at lowball prices.When: Sat. & Sun., 9 a.m.-6 p.m.Where: Dearborn Goodwill, 1400 S. Lane St. Info at 206-329-1000.LEARNWords @ the Woodmark with Anna PostWhat: The great-great granddaughter of etiquette maven Emily Post presents the new rules of the recently released eighteenth edition of Etiquette.Why: Learn to mind your text, iPhone, and Facebook manners. When: Today, 6-7:30 p.m.Where: 1200 Carillon Point, Kirkland (425-822-3700). R.S.V.P. (recommended) online at emilypostsetiquette-autohome.eventbrite.com. Admission is free.LISTENHey Marseilles What: The melodic Seattle ensemble takes the stage to debut its new seven-inch album, Elegy.Why: The sweet sounds of accordion, cello, viola, mandolin, trumpet, piano, and guitar.When: Sat., 9 p.m.Where: Neptune Theatre, 1303 NE 45th St. (206-682-1414). Tickets online ($11) at stgpresents.org or at the door ($14).PRIMPWink Lash ExtensionsWhat: Local lash guru Tova Edwards opens her first boutique spa in Bellevue.Why: Airbrush tanning, manicures and pedicures, glycolic peels, and more 30-minutes-or-less treatments.When: Mon.-Sat., 9 a.m.-8 p.m.; Sun., 10 a.m.-6 p.m.Where: 136 102nd Ave. SE, Bellevue (425-502-8178).VIEWMaterial and DocumentWhat: Works by acclaimed '70s-era photographers Thomas Barrow, Daryl Curran, and Ed Ruscha. Why: Examine postprocessing in pre-Photoshop times.When: Thru Mar. 4, 2012. Where: Henry Art Gallery, 4100 15th Ave. NE, at NE 41st St. (206-543-2280).Photo: Seattle Goodwill / Flickr


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Joined 17th November 2007
SCANjolina hasn't written a snapshot yet.
lose about 100 lbs, raise honest, happy, healthy kids (one down, four to go!)
moving up in my job, becoming more active and aware of what I'm eating
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on 17th November 2007
The Same But Different
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- Bottle brush and container make cleaning and organizing a breeze.
Product Details:
- Ages birth and up
- Includes: two 5-oz. bottles with Stage 1 nipples, two 9-oz. bottles with Stage 2 nipples, bottle covers, snap-to-bottle container & bottle brush
- Hand wash
- Manufacturer's 90-day limited warranty
- Model no. Y4565
- Promotional offers available online at Kohls.com may vary from those offered in Kohl's stores.


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All programs with the U.S. Department of Energy's (DOE) Office of Energy Efficiency and Renewable Energy (EERE) are required to undertake rigorous, objective peer review of their funded projects on a yearly basis in order to ensure and enhance the management, relevance, effectiveness, and productivity of those projects.
See the final report, presentations, and other information regarding the 2011 Water Power Program Peer Review.
Peer Review Evaluation Report
See the results of past peer reviews:


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Are you as excited as we are about the release of The Amazing Spider-man on DVD November 9? I hope you remember a few weeks back I introduced you to Vudu.com. I told you how you could use Vudu.com to see The Amazing Spider-man before it is released on DVD. This was my first time using Vudu and Pre-Purchasing a movie from Wal-Mart so I was really anxious to see how it would go. I entered my … [Read more...]
With Vudu & Walmart You Can See The Amazing Spider-Man DVD Early! #SpiderManWMT #cbias
October 1 by · 2 Comments
Who is excited about the release of The Amazing Spider-Man on DVD? We are! Spider-Man takes me back to being a child. This is one story that never gets old and will only grow through the generations. Here is a clip of The Amazing Spider-Man. Exciting, I know! We did not see it in theaters and so we are counting down the days until we can see it! I even had the release date of November … [Read more...]


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You can view the current or previous issues of Diabetes Health online, in their entirety, anytime you want.
Click Here To View
See if you qualify for our free healthcare professional magazines. Click here to start your application for Pre-Diabetes Health, Diabetes Health Pharmacist and Diabetes Health Professional.
Latest Glycemic Index & Carb Counting Articles
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Send a link to this page to your friends and colleagues.
This press release is an announcement submitted by ADA, and was not written by Diabetes Health.
Ever see the top 10 lists for foods everyone should eat to superpower your diet? Ever wonder which will mesh with your diabetes meal plan? Wonder no more. Your list of the top 10 diabetes superfoods has arrived.
As with all foods, you need to work the diabetes superfoods into your individualized meal plan in appropriate portions.
All of the foods in our list have a low glycemic index or GI and provide key nutrients that are lacking in the typical western diet such as:
There isn't research that clearly points to supplementation, so always think first about getting your nutrients from foods. Below is our list of superfoods to include in your diet.
Whether you prefer kidney, pinto, navy or black beans, you can't find better nutrition than that provided by beans. They are very high in fiber giving you about 1/3 of your daily requirement in just a ½ cup and are also good sources of magnesium, and potassium.
They are considered starchy vegetables but a ½ cup provides as much protein as an ounce of meat without the saturated fat. To save time you can use canned beans, but be sure to drain and rinse them to get rid of as much sodium as possible.
Spinach, collards, kale - these powerhouse foods are so low in calories and carbohydrates, you can't eat too much.
Grapefruit, oranges, lemons and limes. Pick your favorites and get part of your daily dose of soluble fiber and vitamin C.
A starchy vegetable packed full of vitamin A and fiber. Try in place of regular potatoes for a lower GI alternative.
Which are your favorites: blueberries, strawberries or another variety? Regardless, they are all packed with antioxidants, vitamins and fiber. Make a parfait alternating the fruit with light, non-fat yogurt for a new favorite dessert.
An old standby where everyone can find a favorite. The good news is that no matter how you like your tomatoes, pureed, raw, or in a sauce, you're eating vital nutrients like vitamin C, iron, vitamin E.
Salmon is a favorite in this category. Stay away from the breaded and deep fat fried variety... they don't count in your goal of 6-9 ounces of fish per week.
It's the germ and bran of the whole grain you're after. It contains all the nutrients a grain product has to offer. When you purchase processed grains like bread made from enriched wheat flour, you don't get these. A few more of the nutrients these foods offer are magnesium, chromium, omega 3 fatty acids and folate.
Pearled barley and oatmeal are a source of fiber and potassium.
An ounce of nuts can go a long way in providing key healthy fats along with hunger management. Other benefits are a dose of magnesium and fiber.
Some nuts and seeds, such as walnuts and flax seeds, also contain omega-3 fatty acids.
Everyone knows dairy can help build strong bones and teeth. In addition to calcium, many fortified dairy products are a good source of vitamin D. More research is emerging on the connection between vitamin D and good health.
Some of the above list can be tough on the budget depending on the season and where you live. Look for lower cost options such as fruit and vegetables in season or frozen or canned fish.
Foods that every budget can live with year round are beans and rolled oats or barley that you cook from scratch.
Of course, you probably don't want to limit yourself to just these items for every meal. The American Diabetes Association's book What Do I Eat Now? provides a step-by-step guide to eating right.
Categories: Diabetes, Diabetes, Diets, Food, Glycemic Index & Carb Counting, Recipes, Type 2 Issues, Vitamins, Weight Loss
0 comments - Feb 7, 2011
Diabetes Health is the essential resource for people living with diabetes- both newly diagnosed and experienced as well as the professionals who care for them. We provide balanced expert news and information on living healthfully with diabetes. Each issue includes cutting-edge editorial coverage of new products, research, treatment options, and meaningful lifestyle issues.


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911261 wrote:Hello,
Hi all,
Will the standby database take over the duty of the active database when the active database fails?
If not is there only a read-only standby database and how high availability of the active stand pair works?
I'm crazy now...Please, don't be :) As Chris has already written, you can use Oracle Clusterware (Grid Infrastructure) for switching the roles in Active Standby Pair replication automatically in case of failure.


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Archived Homeless List Serve Messages
Subject: NAEHCY Conference - Registration Open
ListServe Message Date: May 23, 2011
Good afternoon!
I'm pleased to announce that registration for the 23rd Annual NAEHCY Conference is now open. The conference will be held in Pittsburgh, PA, November 5-8. The link for registration information is: http://www.naehcy.org/conf/conf_2011.html.
The conference is important for liaisons and their staff. It provides you with information and good practices from local liaisons, national experts, and service providers.
NAEHCY is also accepting proposals to present. Please submit a proposal to share your expertise. The deadline for proposal submission is June 10, 2011.
Donna Cash
Supervisor, Federal Compliance
Coordinator, McKinney-Vento Program
Missouri Department of Elementary and Secondary Education
P.O. Box 480, 205 Jefferson Street
Jefferson City, MO 65102-0480
Office: 573-522-8763 Fax: 573-526-6698
Missouri public schools: the best choice...the best results!


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Leaving aside our flaccid failure to fight fascism in Europe during the 1930s, let us focus on the Pacific and the "surprise" attack on our fleet in Pearl Harbor. While the European conflict was a semi traditional fight over territorial control by one or another nation state. The war in the Pacific, by contrast, was the beginning of the end of imperialism in the 20th century.
The nation of Japan underwent vast change at the turn of the last century, going from isolationism in the 1880's to an industrialized and militarized society in less than a quarter century. By 1906 Teddy Roosevelt had to intervene and negotiate a peace between Russia and the newly minted Japanese, who had destroyed the pride of the czars fleet in less than 20 minutes at the Sushima straits and captured vast armies of prisoners in the land campaigns in Korea. The stage was set for the rising sun to build an empire throughout the Pacific basin: The Greater Asian Co-Prosperity Sphere.
Skip ahead 30 years, in which the Japanese have moved to set up economic dominance from the remote island of Yap through the Solomons Gilberts and Marianas to Okinawa and the homelands. Modernization and goods traded for recourses was the plan, but the colonial regimes of the western nations were holding the largest share of Asian wealth, standing in the way of the Hirohito's dominance of the region. Plans to "liberate" their neighbors from European conquest were developed and in December of 1941 they went to war.
Americans are told that Pearl harbor was a treacherous act of undeclared war, but in fact our embargo on oil and other colonial recourses was an act of war the previous June. In fact, the Japanese attacks on Malaysia, the Philippines and the Dutch and French in Indo-China were the major stroke of the Samurai assault on the west, and Pearl Harbor was only the naval element of the overall plan.
The American fleet had only recently been transferred to Pearl Harbor as President Roosevelt prepared for what he well knew was going to be a conflict between the Rising Sun and the American Eagle, ever the white man's burden in Asia. By destroying the U.S. Pacific fleet with a surgical strike would keep the western nations from defending their colonies and was a brilliant strategic move. Only the absence of our aircraft carriers on the morning of the attack saved the scheme from success.
Likewise we are told a myth about the need to drop the atom bomb to avoid mass American casualties in the pending invasion of the home islands. In point of fact, Japan was already beaten, its cities destroyed by Gen. Curtis LeMay and his incendiary bombing campaign. The invasion of Japan was scheduled for the same day we killed 140,000 people — mostly civilians — in a demonstration for the Russians that we were the new big dog of war. The Russians were the invading forces, from the Sakhalin peninsula, as promised at the Yalta conference between Roosevelt, Churchill and Stalin the past spring. The Russians promised to join the war in the Pacific three months after Germany surrendered, the second week of August. The United States's military contribution was continued air power and a possible diversion landing in the southern coast. It was not the avoidance of mass casualties that moved Truman to bomb
Hiroshima and Nagasaki. The bombing was the first act of the new Cold War, which we all lost over the next half century.
On this anniversary of the mass murder that ended the war that made America a super power, we do well to understand hat happened and what's happening again.
"Travus T. Hipp" is a 40-year veteran radio commentator with six stations in California carrying his daily version of the news and opinions. "The Poor Hippy's Paul Harvey," Travus is a member of the Nevada Broadcasters Hall of Fame, but unemployable in the Silver State due to his eclectic political views.


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Femen, the Ukrainian feminist group, have staged another topless attack on Vladimir Putin, as he toured a factory in Hannover this morning. The Russian president was in the company of German chancellor, Angela Merkel at an industrial trade fair in the city, when several women burst out of the press enclosure and exposed their breasts while chanting slogans.
Femen posted a picture of the 'sextremist' attack on the group's Facebook page at 10.00 am GMT. The same post said that activists had been shouting "F*ck you dictator!". The message written- in Russian- across the back of the single topless activist visible, reads: "F*ck off Putin!".
The Kremlin has already issued a response, urging the German government to punish the women:
"This is ordinary hooliganism and unfortunately it happens all over the world, in any city. One needs to punish (them)", said Kremlin spokesman Dmitry Peskov, Reuters India reports.
The two leaders apparently moved quickly to a neighbouring hall as security detained the women. The protest took place as Putin and Merkel were passing Volkswagon's stand at the fair.
Putin is in Germany to help open the Germany's leading industrial trade fair, where Russian business was being heavily promoted. Putin had already been met by several hundred (clothed) demonstrators on Sunday, protesting against a crackdown on non-governmental organisations in Russia.
The Ukrainian group, whose motto is "Our aim is protest, our weapons are our breasts!", have previously tried to reach Putin. They came close in February last year, when topless members tried to steal the ballot box used by the Russian leader to vote in presidential elections just 20 minutes after he had left the building.


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Printed on: Apr 23, 2014
Final Sale
Sheer Geo Embroidered Tee
Item# 4204653
Sorry, this item is no longer available!
- Sheer chiffon with embroidered geometric pattern front
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- Machine wash. Line dry.
- Imported
Versatile This sheer overlay is so pretty- it can be worn with dress pants or dark jeans and looks great with both! For a more neutral look, you can wear a white/nude cami underneath, however I like to wear colored tanks and camis with it as well! It looks great that way! I wish it were longer in length, but overall a very pretty piece! September 27, 2013
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KIA Car Leasing
KIA Picanto Car Leasing
KIA Picanto Hatchback 1.0 1 Air 3dr
Metallic - Blaze red: £379.17
Metallic - Bright silver: £379.17
Metallic - Galaxy black: £379.17
Solid - Clear white: £0.00
Cloth - Black: £0.00
CO: 0.532CO2 (g/km): 99HC: 0.019HC+NOx: NNoise Level dB(A): 73.9NOx: 0.006Particles: NStandard Euro Emissions: EURO 5
Camshaft: SOHCCatalytic Convertor: TrueCC: 998Compression Ratio: 10.5:1Cylinder Layout: IN-LINECylinders - Bore (mm): 71Cylinders - Stroke (mm): 84Engine Layout: FRONT TRANSVERSEFuel Delivery: MULTI POINT FUEL INJECTIONGears: 5 SPEEDTransmission: MANUAL
EC Combined (mpg): 67.3EC Directive 1999/100/EC Applies: TrueEC Extra Urban (mpg): 78.5EC Urban (mpg): 52.3
Badge Engine CC: 1.0Badge Power: 68Based On ID: NCoin Description: NCoin Series: 1 AirDid at least one aspect of this vehicle's safety give cause for concern?: FalseInsurance Group 1 - 50 Effective January 07: 4AManufacturers Corrosion Perforation Guarantee - Years: 6Manufacturers Paintwork Guarantee - Years: 3NCAP Adult Occupant Protection %: 86NCAP Child Occupant Protection %: 83NCAP Overall Rating - Effective February 09: 4NCAP Pedestrian Protection %: 47NCAP Safety Assist %: 43Service Interval Frequency - Months: 12Service Interval Mileage: 10000Special Edition: FalseSpecial Order: FalseStandard manufacturers warranty - Mileage: 999999Standard manufacturers warranty - Years: 7Vehicle Homologation Class: M1
0 to 60 mph (secs): True0 to 62 mph (secs): 13.9Engine Power - BHP: 68Engine Power - KW: 51Engine Power - PS: FalseEngine Power - RPM: 6200Engine Torque - LBS.FT: 70Engine Torque - MKG: 10Engine Torque - NM: 95Engine Torque - RPM: 3500Top Speed: 95
Alloys?: FalseSpace Saver?: FalseTyre Size Front: 165/60 R14Tyre Size Rear: 165/60 R14Tyre Size Spare: TYRE REPAIR KITWheel Style: NWheel Type: 14" STEEL
Height: 1480Height (including roof rails): NLength: 3595Wheelbase: 2385Width: 1595Width (including mirrors): N
Fuel Tank Capacity (Litres): 35Gross Vehicle Weight: 1340Luggage Capacity (Seats Down): 605Luggage Capacity (Seats Up): 200Max. Loading Weight: 425Max. Roof Load: 60Max. Towing Weight - Braked: 700Max. Towing Weight - Unbraked: 400Minimum Kerbweight: 915No. of Seats: 5Turning Circle - Kerb to Kerb: 9.8
Electric front windowsHeated rear windowRear wash/wipeTinted glassVariable front intermittent wipers
ABS/EBDEmergency stop signal systemESC + BAS + VSM + HAC
Digital clockExternal temperature gaugeTrip computer
Body colour door mirrorsDay/night rear view mirror
Silver fascia trim
4 speakersRDS radio CD with MP3 player
Black grille with silver outlineBlack rear bumper trim stripBody colour bumpersBody colour door handlesTwin chrome exhaust tailpipes
Adaptive brake lightsDaytime running lightsHeadlamp levelling
Manual air conditioning
12V socketAssist gripsCloth upholsteryCoat hooksCupholders in centre consoleFront door map pocketsGloveboxParcel shelfRear grab handlesSunvisor with ticket holderTilt adjustable steering wheel
Front map lightLoad area light
3x3 point rear seatbeltsAutomatic unlocking of doors in case of impactDual front airbagsFront seatbelt pretensioners + load limitersPassenger airbag deactivate switchSeatbelt warningSide and Curtain airbags
60/40 split/folding 2nd row of seatsDriver seat height adjustHeight adjustable front seat head restraintsHeight adjustable rear seat head restraints (x2)Isofix child seat attachmentSlide/reclining front seats
Alarm/immobiliser/remote central lockingSpeed sensitive auto door locking
Sunvisors with vanity mirrors
14" steel wheelsFull wheel covers
Instant mobility system
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The Athletics Department is designed to assist students in understanding the use of sports in ministry. From the development of outreach programs, informal teaching, or planned seminars, students are encouraged to integrate their love of sports with their commitment to a godly life.
Heritage offers the possibility of participating in various leagues in addition to intramural programs and annual sports challenges. These may change on an annual basis. Our facilities include a full-size gym with a cushioned hardwood floor, a fitness room, and a rock-climbing wall.
Heritage offers a variety of varsity sports teams each year. Options may include: men's and women's basketball, men's and women's volleyball, hockey and co-ed soccer. The teams that we have each year are dependent on student participation. Currently, we run a hockey team, co-ed volleyball team and a co-ed soccer league.
Intramurals are run by the Athletics Representative of the Student Cabinet. Currently, this happens Tuesday & Thursday evenings at 9:30pm. The Athletics Rep. is always looking for new ideas and wanting to add new times to make intramurals accessible to all students. Intramurals are for both College & Seminary students. If you have an idea or would like to start intramurals during a time other than the Tuesday & Thursday night contact Student Cabinet , the Athletic Director or the Dean of Students.
Staff/Faculty vs. Students


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Here's a twist: instead of taking established cartoon characters and making them younger, Disney's Quack Pack did just the opposite. Huey, Dewey, and Louie, the adorably bratty nephews of short-tempered Donald Duck, grew up into Gen-X slacker teens for this show, which also featured Uncle Donald and his girlfriend Daisy.
Donald now worked as a cameraduck for a TV news program, usually paired with reporter Daisy on assignments. Daisy and the boys had apparently attended speech therapy classes, and they now spoke without the duck accent. Donald, of course, was as angry and unintelligible as ever. The "extreme teens" lived with their uncle in a modest suburban house, idling away their days playing video games, watching television, and hangin' at the mall. But like any good cartoon duck, when adventure called, they answered.
The stories on Quack Pack were usually more down-to-earth than the globetrotting adventures of the nephews' earlier series, DuckTales, and the emphasis was usually on comedy over danger. Things did get wacky, however, with the help of Professor Ludwig Von Drake, whose inventions turned the trio into the super-powered T-Squad ("...with muscles, brains, and speed to spare!") so they wouldn't have to clean their rooms. The boys' nemesis was usually their dear old uncle, although occasionally a master criminal or Zalthroobian Overlord would rear his ugly head.
With an Eddie Money theme song and sass to spare, Quack Pack arrived as part of the Disney Afternoon weekday block in the fall of 1996. Only one season's worth of episodes were produced (39 in all) before the show was cancelled. When Huey, Dewey, and Louie were reached for comment, they just shrugged and said, "Whatever."
Need 4 Speed Production Information
Production Notes:
Alternate Title: "Driving Ms. Daisy (Working Title)."
If you know of more people who worked on this cartoon, or want to submit additional production information about Need 4 Speed, please submit your information here.
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GreatSchools Rating
This school really sucks. My son cant seem to put his grades up, Doesnt get the help he needs and worst of all, they have to sit in a classroom with no heater at all. All the teachers do is complain. they cant handle the children on their own and need to go to the principal.
This school has a militant backround, the children are stessed out. My son went from a fun loving child to a bitter angry student. He will not leave the school, because he does not want to quit anything he does. They do not provide lunches for the children nor breakfast, I do not beleive they children are getting nourished properly, they are not allowed to use the faculity facility to keep there food at a safe tempature.. There heating system has been broken for quite a while and the students are subjected to learn in 63 degree weather when it is cold outside. The Dean terminatd one of his teachers infront of the students. my sos has received detention for entering class 1 min late and another for not having his shoe tied. They confiscated our cell phone that is shared in the house hold for the remainder of the year and I am almost positive that is a felony violation, because the device is over 600 dollars also my son is one of my daughters primary careholders and now we can not communicate, when my husband and i went to retrieve the device we were told to withdraw my son if we needed the phone no matter what the factors were.
Although the teaching stile is strict the school is being measured by the teachers and not the cherry picking of students. I know this because I am a student at AIPCS. In elementary school I got bad grades. would I have gotten in if they cherry picked? The myths that AIPCS cheats is a total lie the students and faculty just work hard unlike the other public schools. Although the teachers are super mean and they put a lot of stress on us I know it's for the best, and I like the school.
May son attend this school since his 6th grade. Now he's 10th grade.We are from low income family. We are appreciated AIPHS has contributes their efforts to help our kid works up to the top. This school has demonstrated that the student and teachers working very hard for their success. The study hard in class and work very hard with their home works.Their API is the top and above most High School in Oakland. The student earns it not the teachers. How many family can afford their kid go to private school? and there are very few good public school in my district. so we don't have much choice. AIPHC is the only one that most parent want. because they provides good education and discipline for the student. The school also encourage student take special summer programs from UC campus.Their AP Class from 10th to 12th grade are essential requirements and will transfer to UC.
I work at AIPCS.my children slack of and dont their work.once hey told me b it was because they are tired of the work and decipline
I am very concerned that the teachers and administrators of AIPHS are sadly out of date. The school is successful because it can be choosy about the students it lets in. Its success does not measure the quality of education given or the talent of its teachers -- it only measures strict admission requirements and harsh methods of "encouraging" students. While some students' learning styles mesh with the antiquated, fiercely competitive environment, many of the students feel an unacceptable level of pressure -- not because of the curriculum, but because of inflexible teaching methodolgy. The actual learning environment is dismal, with almost no change for students -- the students sit in the same classroom all day. Students are given "detention" for minor infractions related to the need to break up long periods of inactivity. This school's approach to education is outdated, and its overly competitive emphasis creates a negative learning environment for many students.
In terms of academics, AIPHS gets 4.5. The teachers is good mostly. My daughter is only in 9th grade, but excited baout going to Merritt College in a few years because she will have mre teaches and maybe more freedom. The bad par of the school is not clubs and sports. My daughter used to play socccor and softball in elementry school and AIPHS do not offer them.
PE, a few teachers,small amount of teacher... it's not the real problem. There is not much spirit or enthusiasm in classes. I would like any parent to spend a day there to realize what's really going on. Its actually like any other school where some of the kids are doing drugs and getting into things they shouldn't. The real problem is that teachers and parents aren't involve. One of the high school teachers doesn't know what he or she is talking about. The students try their best but even then its not enough and he or she just wont admit he or she is wrong. The middle school is fantastic, however the system may not be the best for high school. The student live with fear instead of determination. If you ask them if they want to be there, only 5% at most will say yes, the others will say idk
This school (AIPHS) is, truth-be-told, a good school in terms of education and grades, but it lacks a lot in many areas. Where are the extracirricular acivities thatv children can get involved with? Where in the 50 states did sports go? And what about removing of the lockers for PE? It's bad enough they are a small school and doesn't change classes each period, theefore no lockers, but at least let them change for PE! Why don't parents get a say in the their children's education? They don't know, half the time, what their 'beloved' children are doing at school. There should be some improvements. The most important is that the courses are not challenging at all! Some children sit in class nbored and not learning. Their educcation is being jeopardized because they only have one teacher for their academics and one for PE. That's it?
My child does excellent in school and has ALWAYS enjoyed the learning process UNTIL she attended AIPCS. While my child was there she received very good grades but was treated like a robot instead of a human being. My child described the teacher as mean, distant, and often times unprepared when it came to the reading materials (as if the teacher did not read the books she assigned!) They administration would prefer NO parent imput/involvement at all. They are kind and helpful at first until you have an administrative concern then the fangs come out. My child describes it as the worst school experience EVER. It was an unfortunate experience with the one exception of finding out about JHU Center for Talented youth (independant of the school) which my child has benefitted from tremedously. My child has changed to a knew school and is striving and thriving!
This school is consistently strict but caring for it's students. Within this environment, students can excel at the harder subjects like math and science. Their testing is amazing because teachers relate lessons with real life rather than just throw information at the students. Also, for the 11th and 12th grade students, I think it is a good idea to have them take college classes so that they get accustomed to that type of academic setting rather than just the goofy, nonchalant public high schoolers their age.
There just a few things that keep this school from rating 5 stars. The first being the limited extracurricular activities. Next being the lack of parent involvement-mainly due to unsolicited or unwanted parent participation on the part of the school admin. Lastly, a more diversified teaching staff. Work on these things and you will have hands down a 5+ star rating with the parents and even moreso-the students. I want the admin and staff alike to recognize that the students are indeed more than just academics and test scores. AIPCS and AIPHS are no nonsense kind of schools and that is in part what makes it the success that it is, but you can not forget that you (teachers/admin) are sharing in the responsibility along with the parents, of the molding of well rounded, fully equipped, both academically and socially individuals. Lighten up just a bit...you'll get EVEN MORE from them!
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The Community Rating is the school's average rating from its community members (e.g., parents, students, and school staff). The highest possible rating is five stars; the lowest is one star.
3637 Magee Avenue
Oakland, CA 94619
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We are looking for a B2B marketing expert to play a vital role on our marketing team. This position will assist in designing and driving a comprehensive demand generation strategy, spanning from acquisition to engagement to conversion. This position must understand how to4/16/2014 Sunnyvale, CA Save This Job
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Position Location: Intematix Corporate Headquarters, Fremont, CA Reports to: Sr. Director / Corporate Controller Radford Code: 3104 General Purpose/Objectives: This position is primarily responsible for managing and directing activities of the Accounting Department;4/16/2014 Fremont, CA Save This Job
Reporting to the VP of Software Engineering, you will be responsible for driving the system architecture across various products including access points, controller/gateway, analytics and location based services. This is an influential role that will drive the overall software4/16/2014 Sunnyvale, CA Save This Job
Position Location: Intematix Corporate Headquarters, Fremont, CA Reports to: Sr. Director, Operations Radford Code: 3303/3383 General Purpose/Objective: This position is primarily responsible for managing the company?s Facilities and Environmental, Industrial, Health4/16/2014 Fremont, CA Save This Job
We're looking for a business analyst experienced in projects management to join Workday's Financials Product Management team. You should have a solid understanding of the resource management and project budgeting in a professional services lifecycle. 4/16/2014 Pleasanton, CA Save This Job
You will play a key role in developing the state-of-the-art Ruckus indoor positioning engine as the bridge between development and operations. We are looking for a senior software engineer with DevOps experience to work with our development team to enhance operational processes,4/16/2014 Sunnyvale, CA Save This Job
Content Developer - Contract Interested in helping develop high-quality documentation? Enjoy a fast-paced, deadline-driven environment? Come talk to us about an opportunity to deliver content at Workday, Inc., providing the next generation of enterprise business4/16/2014 Pleasanton, CA Save This Job
Join our team and experience Workday! Itâs fun to work in a company where people truly believe in what theyâre doing. At Workday, weâre committed to bringing passion and customer focus to the business of enterprise applications. We work hard, and weâre4/15/2014 Pleasanton, CA Save This Job
Workday (www.workday.com) is seeking an experienced customer support analyst who has solid knowledge of Payroll or Time Tracking applications to provide support to our customers in their production systems. This position requires a self-motivated, customer-focused professional4/15/2014 Pleasanton, CA Save This Job
Join our team and experience Workday It's fun to work in a company where people truly believe in what they're doing. At Workday, we're committed to bringing passion and customer focus to the business of enterprise applications. We work h4/15/2014 Pleasanton, CA Save This Job
Senior Audit Manager, Internal Audit Workday, Inc. is building an Internal Audit function. An experienced Senior Audit Manager is being sought to contribute to the development of the function through building key processes, deploying technology and contributing to Workdayâs4/15/2014 Pleasanton, CA Save This Job
Position Summary: HotChalk Inc. is offering a unique and exciting opportunity to be part of a rapidly growing online learning company as a Tier 1 Technical Support Specialist based in Campbell, CA. In this critical role you will be responsible for successfully resolving4/14/2014 Campbell, CA Save This Job
Care2 is the world's largest online community of activists, with over 25 million engaged members making a difference for the environment, human rights, animal welfare and other causes. Care2 is a social enterprise B Corporation, using the power of business as a force for4/14/2014 Redwood City, CA Save This Job
Labcyte Inc., is a global biotechnology tools company headquartered in Sunnyvale, California, that is revolutionizing liquid handling. The Echo liquid handling systems use sound to accurately and precisely transfer liquids using non-contact dispensing. Labcyte instruments are4/14/2014 Sunnyvale, CA Save This Job
Labcyte, a global biotechnology tools company headquartered in Sunnyvale, California, is revolutionizing liquid handling. Echo liquid handling systems use sound to precisely transfer liquids. Labcyte instruments are used worldwide by all twenty of the top twenty pharmaceutical4/14/2014 Sunnyvale, CA Save This Job
Position Summary: The Accounts Receivable Supervisor is an integral part of our outstanding university and student partnership experience that we provide. A routine collection process occurs while maintaining a high level of service. In concert with timely resolution and4/14/2014 Campbell, CA Save This Job


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1005 Bradfield
(607) 255-5629
Email: email@example.com
Harold van Es is a Professor of Soil and Water Management with extension, research and teaching duties. He also directs the Cornell Initiative on Computational Agriculture. He works in New York, and also has project experience in Central and Eastern Europe, Central America, Africa, the Middle-East, and New Zealand. He has published over 71 refereed papers, co-authored the widely-read book Building Soils for Better Crops, developed several videos in water quality management, wrote numerous extension articles, and advised 45 graduate students.


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Wilson Cruz
• Times They Are A-Changin': A Look At How Broadway Producers Use Big Names To Attract Audiences
• Margaret Cho's Creative Resurgence Spawns New Movie, Tour, TV Shows And A Burlesque Revue
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A snazzy dancer with a beautiful singing voice, Cruz previously performed around the country with the Young Americans as well as in featured shows at Disney theme parks. He made his TV debut in a minor recurring role in the short-lived high school sitcom "Great Scott!" (Fox, 1992). During and after the run of "My So-Called Life", Cruz appeared on T... Continue Bio >>
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As part of GET ME IN!'s commitment to customer satisfaction:
Tinie Tempah and CeeLo Green are confirmed to play V Festival 2014 along with 12 other acts.
Justin Timberlake and The Killers will headline V Festival 2014 with Ed Sheeran, Paolo Nutini, Example and more confirmed.
We've rounded up the best festivals to go to this year in a handy, month by month guide.


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Community News Network
5 things you probably didn't know about the Sochi Olympics
Even with heavy media coverage, there are still a few interesting (and weird) things you might not know about the upcoming Olympic games in Russia.
The snow is man-made
There is some concern that temperatures in the warmest city to ever host the winter games could wash out events. While man-made snow isn't unusual for the Olympics, the snow at the Sochi games will be created using a complex, computerized system that includes man-made lakes created to hold enough water.
You can't ride your bike at the games.
There are quite a few things you can't bring in to the games, beyond the usual banned items like firearms and explosives. Officials released a specific, and long, list of all the prohibited items.
Among the banned items are any kind of meteorological equipment, thermoses (included in the food and beverage ban,) "hand tools," vuvuzelas and bicycles.
This is the most expensive Olympics in history
The price tag for the games has ballooned to $51 billion. A large percentage of the infrastructure for the games had to be built from scratch, however cries of corruption have run rampant including the claim that "half that sum is alleged to have disappeared in corrupt building contracts" according to theguardian.com
You can enter Sochi without a visa
Sochi, a popular resort town where cruise ships often dock, will allow you to enter the city for 72 hours without a visa, unlike most other parts of Russia. However, Americans traveling to Russia for the games will still need visas to enter the country.
The torch has been to outer space
At the end of the relay the Sochi Olympic torch will be have been carried by 14,000 bearers and will have even been shot into outer space.
- Community News Network
Smartphone kill switches are coming
Smartphones need kill switches. It's a relatively easy solution to the pricey (and irritating) problem of smartphone theft. But who would have thought that the big carriers would team up with Apple, Google, Microsoft, Nokia, Samsung and lots of other manufacturers to voluntarily begin adding the technology by July 2015? The cooperative spirit! It makes so much sense!
Why do wolves howl?
Of all the myths that dog the wolf, none is more widely accepted than the idea that wolves howl at the moon. Images of wolves with their heads upturned, singing at the night sky, are as unquestioned as a goldfish's three-second memory or a dog's color-blindness (both also myths).
Biggest student loan profits come from grad students
This week, the Congressional Budget Office projected that the federal government would earn roughly $127 billion from student lending during the next 10 years.
Pennsylvania won't take action following Ohio ruling on quakes, fracking
Pennsylvania officials plan no action despite new Ohio rules on drilling that affect a seismically active area near the state line.
VIDEO: Boston bomb scare defendant appears in court
The man accused of carrying a backpack containing a rice cooker near the Boston Marathon finish line on the anniversary of the bombings was arraigned Wednesday. He's being held on $100,000 bail.
Consumer spending on health care jumps as Affordable Care Act takes hold
Nancy Beigel has known since September that she would need hernia surgery. She couldn't afford it on her $11,000 yearly income until she became eligible for Medicaid in January through President Barack Obama's signature health care law.
The case for separate beds
The other night I slept on a twin bed in the guest room of the house I share with my husband and our two kids.
It was the best night's sleep I've had in years.
Raw oysters spike U.S. rise in bacterial infections, CDC reports
Raw oysters, so good with hot sauce, increasingly can carry something even more unsettling to the stomach: A bacteria linked to vomiting, diarrhea and pain.
To sleep well, you may need to adjust what you eat and when
Sleep. Oh, to sleep. A good night's sleep is often a struggle for more than half of American adults. And for occasional insomnia, there are good reasons to avoid using medications, whether over-the-counter or prescription.
Doctors to rate cost effectiveness of expensive cancer drugs
The world's largest organization of cancer doctors plans to rate the cost effectiveness of expensive oncology drugs, and will urge physicians to use the ratings to discuss the costs with their patients.
- More Community News Network Headlines
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Perfect for Parties
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- Naturally Green Food for St. Patrick's Day
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Crash closes Highway 18 for four hours
Jan 9, 2014
News-Register Staff
GRAND RONDE — Two adults and a child were transported to Portland and Salem hospitals following a two-vehicle crash Wednesday afternoon west of Grand Ronde on Highway 18 in Polk County.
The highway was closed and traffic was detoured around the crash scene for four hours.
The Oregon State Police gave this account:
At about 4:15 p.m., a 2005 Chevrolet Astro van, registered to Harris Electrical of Seattle, Wash., and driven by Joshua D. Lesmeister, 28, of Tenino, Wash., was eastbound.
It crossed the centerline and collided nearly head-on with a westbound 2008 Honda Civic driven by Megan K. Goss, 34, of Portland. Her 18-month-old daughter was a passenger.
Lesmeister was transported by REACH Air Medical Services helicopter to Oregon Health & Science University in Portland. Goss was taken by Pacific West Ambulance to Salem Hospital. Her daughter was transported by Life Flight helicopter to Legacy Emanuel Hospital in Portland. All three sustained serious but non-life threatening injuries.
Goss and Lesmeister were wearing seat belts. The child was was restrained in a safety seat.
Multiple law enforcement and medical emergency responders, including the West Valley Fire District, were dispatched to the scene. OSP troopers from the McMinnville, Newport and Portland offices are handling the investigation.
Any witnesses who have not been interviewed by OSP are asked to contact Senior Trooper Bryan Fitch of the Newport office at 541-265-5354.
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• Bridges a clear choice in commissioner race (4000)
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hype energy's blog
update from hype energy's pro kite surfer
Here's the latest from pro kite surfer Alberto Rondina who is currently competing in the Venezuela leg of the world kite surfing championships:
hype energy kite surfer alberto rondina
Wow! I had a fantastic ten days in Gran Canaria. Great wind nearly every day – it is really one of my favourite places to train and somewhere I could seriously consider living. I always get a bit sad when I have to leave GC and all my friends there. This time though I wasn't quite so sad though as I knew that I was moving on to another little spot I know – Brazil. After a quick stopover at home in Italy to pick up a few things and change a bit of equipment I headed off to Rome to get the plane to Fortaleza. There wasn't much wind when I arrived, but you never have to wait too long here for the right conditions to get out and start doing some serious tricks and get everything toned up and perfected.
From Brazil, I'll be heading straight to Venezuela for the next leg of the PKRA World. It's a really important stage for me as I want to make sure that I keep up my recent form, and who knows, even stand on the very top of the podium.
Keep following me here and don't forget to Hype!


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December Social
Who: Open to the public
When: 12/11/2010
Where: Sala de Puerto Rico, MIT Student Center 2nd Floor (84 Mass. Ave., Cambridge)
Who: Open to the public
When: 12/11/2010
Where: Sala de Puerto Rico, MIT Student Center 2nd Floor (84 Mass. Ave., Cambridge)
April 26 & 27, 2014
Join us for our annual two-day comp this April at Rockwell Gym! We will be featuring a show with Michael Malitowski and Joanna Leunis, reigning World Professional Champions.
May 10, 2014
Social dance and beginner lesson, open to the public. Sala de Puerto Rico/MIT Student Center.
April 19th, 2014
Check out the Tech's about MITBDT's performance at Harvard.
April 14th, 2014
On April 5th and 6th, MITBDT competed at the Harvard Invitational 2014, held at Hynes Convention Center in Boston.
April 4th, 2014
Congratulations to MITBDT team members and alums for their outstanding results at the USA Dance National DanceSport Championships held last weekend in Baltimore!
March 18th, 2014
Several couples on the MITBDT traveled to Columbia last weekend to compete in the Big Apple Dance Competition. Our results are featured in the sports section of the Tech. Click here to read the article.
March 18th, 2014
Tickets to MIT Open's Show and Workshop, presented by Michael Malitowski & Joanna Leunis, are now available via EventBrite. Click here to read more.


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Textiles and Weavings
Guatemalan San Juan Silky Scarf
This silky scarf is backstrap loom woven by the San Juan Weaver's Group. The weaving mixes cotton and shiny rayon threads, a palette created in one of many artisan workshops. The resulting color combinations are luscious, creating a scarf so beautiful you will want to wear it everyday. The fabric is hand woven on the backstrap loom by the San Juan Weaver's Group which is made up of Tzâutujil women who weave using backstrap Ikat, an ancient labor-intensive technique of hand tying and dying threads in elaborate patterns. Select your color below. Made in GuatemalaLearn More$39.95Add to Cart
100% Alpaca wool shawl, 'Heaven's Gift'The gentle tone of pale sea green distinguishes this elegant shawl by Jorge Priori. Working in luxurious baby alpaca wool, he weaves enchanting textures and finishes the wrap with hand-knotted fringe. Renowned for its thermal qualities, alpaca is lightweight yet it possesses an incredible capacity for heat retention. Learn More$75.99


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Series 4 Episode 1
She's Not There
Season Four Premiere. Sookie journeys away from Bon Temp.
As if vampires, werewolves, werepanthers and shapeshifters weren't enough, Sookie Stackhouse and her allies in Bon Temps are about to face another round of otherworldly threats.
Alexander Skarsgård Anna Paquin Carrie Preston Chris Bauer Ryan Kwanten
Suitable only for adults
Season Four Premiere. Sookie journeys away from Bon Temp.
Sookie adjusts to Bon Temp's new realities.
Sookie makes a deal with Eric, and reconnects with Alcide.
Marnie searches for guidance to break a spell.
Sookie nurtures Eric and Bill gets involved personally in the necromancy crisis
Sookie searches for Jason under a full moon.
Bill issues an unpopular order to save vampires from the light.
Bill and Marnie brace for a dangerous midnight face-off.
Sookie envisions a world where there's room for both Bill and Eric.
All hell breaks loose in Shreveport.
Sookie summons her faerie powers to prevent Marnie from bewitching Bill.
It's Samhain, Wicca's greatest holy day, and spirits of the dead surface.


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Seattle >Food & Dining > Shanghai Garden - Seattle
524 Sixth Ave S, Seattle, WA | Directions 9810447.597696 -122.326368
Sun-Thu 11am-9:30pm
Fri-Sat 11am-10:30pm
Neighborhoods: International District, Downtown
The barley green hand shaven noodles keep me coming back.
The Garden can be hit or miss but when it hits it is a great value in a nicer room than many offer in the ID. Get the hand shaven barley green noodles and Chinese broccoli.
One of my favorites – I've been going here for years, and love the place. The House Special Hand Shaven Barley Green Noodles are delicious and unique. When we have visitors from out of town, this is often the place we take them. I hear about it months and years later from them, "I really liked that Chinese restaurant we went to." and when they return to Seattle there are often requests to return to Shanghai Garden.
Disappointed – I went there for some good fried rice and soup. they stuck me in a corner and I was ignored most of my meal. I only got one refill of my drink and could've used at least 3. I wanted a a bowl of soup so I got their "side order" which was an $8 container of soup as big as my head. I wanted one bowl! Overall the service was terrible, the food was ok but at least I have leftovers.
A DRAB RIP 0FF – Where do I b egin? I ate here today by accident since I found a parking space right next to this place. I like Szechwan bean curd a lot and eat it all over the Northwest. The Shanghai folks really shanghai'ed this dish by serving it in sweet gloppy sauce, accompanied by a miniscule bowl of rice they charge $1.50 for. Sczechwan is supposed to be spicy; this dish was bland and sweet. At the end, the waitress asked how I liked the food. I told her that it was not Szechwan and she said it was "our style." It and other dishes are also extremely expensive compared to greater Seattle restaurants. I have no idea who is posting the positive reviews: either people who do not eat Chnese food or friends of the owners.
Expensive but Mediocre Food – Our opinion of the place dropped when we realized that they were going to charge us extra for rice. They did not bring out a huge bucket, as is the case in most of the Chinese restaurants we've been to, instead they brought out three small bowls of rice.
The average price for each entree was $15, which we felt was overpriced for the mediocre food we were getting. The food was just okay and not too exciting. The only exception was soup, which seemed to justify the price because it came in a huge bowl.
Everything else was just okay. Except for the price -- which was high. This is definitely the place to go if you want a lighter wallet.
Great Chinese food – Great chinese food, I only eat seafood there but the quality of food is fantastic.
Big Time Over-rated – oily, cold and very disappointing. We've been here at least 6x over a period of 5 years and their food did not change. Mostly, out-of-towners want to try Shanghainese food, but each time we try, we are disappointed by the quality and the price. Trust me I am chinese and know my chinese food. Someone is putting high reviews to ramp up their rating.
Taste like cheap chinese buffet – nothing chinese about the menu. If you want to have real chinese food, don't bother go there. ordered 4 dishes. All tasted like cheap chinese buffet dishes. If you want to grab a quick bite, maybe.
Definitely not going back. There are a couple of restaurants around the blocks that are way better than this one.
Great Chinese Restaurant in International District - Must try the Barley Green Hand Shaven Noodles – We've been here twice before and will return again. Our favorite is the House Special Barley Green Hand Shaven Noodles with shrimp, chicken and squid. Food is served very quickly, is hot and always delicious.
Horrible (Xiao LOng Bao) Shanghai Dumplings – Went in thinking I might have found a place to have the soupy Shanghai dumplings in Seattle but alas...they were chunky, not soupy at all with a thick outer skin that made the whole dumpling taste like an overcooked meatball. The dumpling is supposed to have a thin outer skin with a soupy inside that bursts with flavour when you bite into it. NOT! Big disappointment.
The hot and sour soup and the Ma Poh ToFu was OK.
Would not go back.
Big disappointment – Hard review. I was expecting so much based on previous reviews, but I was sorely disappointed. I have yet to find really good, authentic chinese here. I am used to chinese from Vancouver, Toronto and NYC, so perhaps I am too spoiled. Anyway here it is: Busy. Rushed meal at the end. Mediocre to poor service. (too forever to get our order in and then were didn't see the wait staff until they tried to rush us out). Food was good, not great. Kind of bland, nothing special. Not even close to NYC chinese. Best thing on the menu was the dumplings. (which were good) Definately kid friendly (or just a lot of kids in the restaurant) All in all a big disappointment.
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Your Dollar at Work
Dollars at Work - A portion of your tax dollars go toward funding Streets Division activities. Ever expanding City growth, on-going maintenance and essential services, and limited resources create unique challenges. Click here to view a presentation made to the Sustainable Funding Committee on how the Streets Division meets those challenges and how tax dollars get used.
SWENT Projects - Click here to view projects completed by the Streets Division using SWENT dollars. At the end of 2009 citizens voted to eliminate the SWENT program. We currently respond to permit required and emergent issues only using limited general fund dollars. As a result we continue to look for solutions to ever-growing damage issues stemming from an aged infrastructure.
Concrete Repair & Roadway Resurfacing Programs (PPRTA-Streets) - In November 2004, voters in
Click here for the 2008 Year End Report
Click here for the 2009 Year End Report
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Signed statement by Dora Almaleh,prepared for British War Crimes Tribunal, 13th June, 1945 (WO 239/19)
You can drag the image around to explore it.
DEPOSITION OF DORA ALMALEH (Female) late of 19B Othos Peve Ganna, Salonika, Greece, sworn before Major SAVILE GEOFFREY CHAMPION, Royal Artillery, Legal Staff, No. 1 War Crimes Investigation Team.
1. I am 21 years of age and because I am a Jewess I was arrested on 1st April 1942 and taken to Auschwitz Concentration Camp where I remained until I was transferred to Belsen in November 1944.
2. I recognize No. 2 on photograph 22 as an S.S. woman at Belsen. I knew here by the name of HILDE and I have now been told that her full name is HILDE LISIEWITZ. One day in April 1945 whilst at Belsen I was one of a working party detailed to carry vegetables from the store to the kitchen by means of a hand card. In charge of this working party was LISIEWITZ. Whilst I was on this job I allowed two male prisoners, whose names I do not know, to take two turnips off the cart. LISIEWITZ saw me do this and she pushed the men, who were very weak to the ground and then beat them on their heads with a thick stick which she always carried. She then stamped on their chests in the region of the heart with her jack-boots. The men lay still clutching the turnips. LISIEWITZ then got hold of me and shook me until I started to cry. She the said 'Don't cry or I'll kill you too'. She then went away and after 15 minutes I went up to the men and touched them to see if they were still alive. I formed the opinion that they were dead. I felt their hearts and could feel nothing. They were cold to the touch like dead men. I then went away leaving the bodies lying there and I do not know what happened to them.
3. I recognize No. 1 on photograph No. 5 as an S.S. man at Belsen who was in charge of the bread store. I have now been told that his name is KARL EGERSDORF. One day in April 1945 whilst at Belsen I was working in the vegetable store when I saw a Hungarian girl, whose name I do not know, come out of the bread store nearby carrying a loaf of bread. At this moment EGERSDORF appeared in the street and at a distance of about 6 meters from the girl shouted 'What are you doing here?'. The girl replied 'I am hungry' and then started to run away. EGERSDORF immediately pulled out his pistol and shot the girl. She fell down and lay still bleeding from the back of the head where the bullet had penetrated. EGERSDORF then went away and a few minutes later I went and looked at the girl. I am sure she was dead and men who were passing by looked at her and were of the same opinion. The bullet had entered in the centre of the back of the head.
I do not know what happened to her body.
S.G. Champion [Signed]
Major R.A.
I HEREBY CERTIFY that, the said Deponent not understanding English, this Affidavit was translated in my presence to the said Deponent before swearing and I am satisfied that its contents were fully understood by the said Deponent.
Dated this 13th day of JUNE 1945. S.G.Champion[signed] Major R.A. I HEREBY CERTIFY that I have accurately translated this Affidavit to the said Deponent. Dated this 13th day of JUNE 1945. [signed] It appears to be a matter for medical evidence as to whether it is possible for a human body to have lost its warmth by death within 15 minutes, even where the man was in a weak state and had been savagely assaulted.
Major R.A.


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Bling Bling Tweet Charming Gift Card Holder
What could make a gift card better? How about one blinged out with a special message crafted out of beads!
Here's another creative idea:
Material List
- Crop-a-dile™
- Jewelry Essentials™ Naturals Cording – Pink
- Bead Avenue™ Square Transparent Bright Alpha Beads
- Bead Avenue™ Flower Charms
- Bead Avenue™ Flower Bead Starter Kit
Project Instructions
Using the Crop-a-dile™, punch one hole at the top center of the gift card and one at the bottom center of the gift card. Thread cording through the top hole to create the hanger.
Create dangles using the Alpha Beads, charms and beads by threading each onto the cording.
Tie the dangles from the