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Essential Oils
Shaman 999 Limited Edition Palo Santo Essential Oil 15 ml
Introducing a Shamans Market exclusive: Shaman 999 Palo Santo Oil. This limited edition sacred oil has been created from the finest Ecuadorian Palo Santo (meaning holy wood) tree twigs, "the ones closest to heaven and furthest from the land." It was created in sacred space and time with healing intention and lots of arboreal love. Its fragrance brings to mind the scent of citrus with a few notes of wood and is similar to frankincense, its close relative.Learn More$27.00
Shamans Market Copaiba Essential Oil 15ml
Shamans Market Copaiba Oil has a host of medicinal virtues including: anti-inflammatory, antimicrobial, antifungal, antiseptic, antiviral and vulnerary (wound healing) properties. Use topically to treat all types of skin irritation & inflammation - including wounds, burns, bruises, fungus, psoriasis, herpes simplex sores & abscesses.Learn More$9.00
Shamans Market Eucalyptus Organic Essential Oil 15 mlEucalyptus Globulus is said to be analgesic, anti-bacterial, anti-inflammatory, anti-neuralgic, anti-septic, antispasmodic, antiviral, astringent, decongestant and expectorant. It is also valued in treating the respiratory system, as it kills 70% of local bacteria called staphylococci. It is also a good remedy for indolent wounds and ulcers and it should be used where there is any toxemia or sepsis. Learn More$3.50
Shamans Market Fir Needles Organic Essential Oil 15 mlOur Fir Needle essential oil is steam distilled from the needles of the Canadian Fir trees. For some, the aroma brings immediate memories of Christmastime, as the Fir tree was the most commonly found variety of this holiday conifer. Analgesic, antiseptic, antitussive, astringent, deodorant, expectorant, rubefacient, stimulant, tonic, Fir oil has been noted to have the following properties: analgesic, antimicrobial, antiseptic, anticatarrahal, and stimulant. Learn More$7.00
Shamans Market Frankincense Essential Oil 15 ml
Frankincese is the quintessential fragrance. It has the greatest association with spiritual practice of any substance on earth. Frankincense is the resin of the sacred Boswellia tree and has been used since ancient times by the civilizations of Egypt, Africa and Mesopotamia. It is also the famous incense from the Bible thought to awaken a feeling of union with the divine. With a characteristic purifying and relaxing quality, its character is thought to strengthen willpower, self-confidence and determination.Learn More$18.95
Shamans Market Jatamansi (Himalayan Spikenard) Essential Oil 15 ml
Jatamansi or Himalayan Spikenard is a very calming oil, both emotionally and physically, and is of special value in serious skin conditions. Powerful antifungal. Indicated for psoriasis, athlete's foot, fungal infections, dandruff and emotionally for deep sadness. It's a powerful oil for grounding, for emotional needs. Jatamansi is known in aromatherapy circles as "a woman's oil" and is recommended for use in spiritual blends or blends for meditation. Use Jatamansi oil on the feet and crown before bed to promote meaningful dream states.Learn More$24.00
Shamans Market Lavender Organic Essential Oil 15 mlLavender essential oil is a natural relaxant and is used universally for its calming effects. It is an antidepressant and is used to calm a stressed spirit, anxiety, and hysteria. It is wonderful for inducing a restful sleep. A drop on the pillowcase, in the bath, or in a synergy massaged into the soles of the feet and hands leads to a peaceful night and waking up with less muscle tenseness that lasts throughout the day Learn More$10.00
Shamans Market Muna Muna - Andean Mint Essential Oil 15 ml(Minthostachys setosa), Andean mint has a deep scent that cleanses negative vibrations.
The traditional uses of Minthostachys are manifold, but the most important are consumption as tea, seasoning, or medicinal infusions against various ailments of the digestive or respiratory systems. The first include cough, cold, flu, and similar, the second everything from stomach ache to diarrhea. Less frequently the plants are said to be used externally for other parts of the body, e.g. against rheumatism or bruises. Learn More$18.00
Shamans Market Myrrh Essential Oil 15 ml
Our Shamans Market Peruvian Myrrh Essential Oil comes from the Commiphora Myrrha tree. It has a warm earthy, woodsy fragrance, with slight balsamic undertones. Myrrh oil is considered helpful for meditation, and aromatherapists recommend the naturally antiseptic essential oil for skin and mouth problems. Use of myrrh imparts a cooling, calming effect, combating apathy and increasing mental clarity and focus.Learn More$29.00
Shamans Market Palo Santo Essential Oil - Ecuador -15 mlThis rare 100% pure Palo Santo Essential oil, Bursera graveolens, is distilled in small quantities from ecologically and sustainably harvested wood gathered in Machalilla Park on Ecuador's Pacific coast. It has a fine citrus aroma with underlying notes reminiscent of frankincense, its close relative. The wood and oil have distinct therapeutic benefits that are utilized in traditional ethnobotanical medicine of the Andes. Learn More$18.00


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James Keen,
19 June 2009 17:20
MCN's 2009 longterm test fleet includes the unconventional-looking Honda DN-01. It's an automatic with cruiser geometry, a 680cc v-twin engine and shaft drive. So far so odd - but what's it like to ride? Watch the video to find out. Find a Honda DN-01 for sale Read the Honda DN-01 first ride report Zoom & Watch more videos on ...
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Lowest Price Guarantee
The Reebok 16K Comp Goalie Stick is constructed using Reebok's lightweight OPS one piece compression molded construction ensuring durability and reduces the weight of the stick allowing the goaltender to have faster reaction speeds.
The 16K goal stick features Reebok's ACCUBLADE TECHNOLOGY that improves the blades stiffness for more accurate passing and predictable puck deflections. The shaft on the 16K goalie stick features Reebok's GRIPTONITE™ grip texture to help maximize stick control as well as improves reaction speeds.
The Reebok 16K goal stick is a great choice for goaltenders looking for an entry level priced composite stick that offers good durability and performance.
- Model Number: HSG16K
- Heritage: New
- Level of Player: Ideal for the entry to intermediate level goaltender
- Stick Handedness:
- Regular = Stick used in the Right hand
- Full Right = Stick used in the Left hand
- Construction:
- Super Lightweight OPS
- One piece fused composite construction
- Shaft:
- Compression molded lightweight composite shaft
- Paddle:
- Compression molded lightweight composite paddle
- Blade:
- Lightweight composite blade featuring ACCUBLADE TECHNOLOGY
- Improves durability and uniform stiffness
- Allows the goaltender to make accurate passes
- Grip:
- Improves reaction speed
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- 816 grams (Based on a Senior 26")
- Paddle Sizing Guidelines:
- Reebok Measurement = Universal Measurement
- 25" = 27"
- 26" = 28"
- 27" = 29"
- Universal Measurement is taken from the top of the handle to the first point of contact with the playing surface (heel).
Reebok Hockey Goalie Composite Sticks Senior
The Reebok 20K Comp Goalie Stick delivers top of the line performance and features an updated Matrix Guard 2 construction provides maximum strength, durability and helps reduce distracting stick vibrations. Reebok's ultra lightweight OPS composite construction delivers professional level performance and is Reebok's lightest goal stick ever made.


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April 25, 2014
November 21, 2012
HARRISONBURG, Va. (AP) - Ammonia discharges from a chicken processing plant in Shenandoah County are no longer violating the facility's water pollution permit.
The George's Inc. plant in Edinburg told state regulators in late October that ammonia discharges from its wastewater treatment plant into Stony Creek exceeded the permitted levels.
Gary Flory with the Department of Environmental Quality tells the Daily News-Record (http://bit.ly/Qap18M ) that water samples taken Saturday and Monday show ammonia levels have fallen below permitted levels. Additional tests are planned.
Flory says officials don't know what caused the ammonia levels to increase.
Bob Kenney is vice president of Virginia operations for Georgia's. He says bacteria were added at the wastewater treatment plant to help break down compounds. The bacteria grow naturally when the plant is operating normally.
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Outside Quote: "The human race has only one really effective weapon, and that is laughter." Blank inside. This beautiful 6.5" x 5" card combines original black and white photography with famous and not so famous quotes for the perfect greeting for your occasion! Printed with 100% vegetable inks on recycled chlorine-free paper using 100% wind-generated power. Made in the U.S.A.
- Item #: 1-BO-513


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Jacket & Shirt / Romwe | Pants / American Apparel | Cardigan / Aritzia
I am not big on written, I don't find myself being good at it nor do I enjoy it.
So from now on I'd be sharing my thoughts and feelings as well as my aspirations through poetry, photos and other words that I find to harmonize the content I post. I found that lately I have been losing my creative touch and control around here, so I am bringing it back. I don't want to write useless words about what I wore today I just want to post pictures that describe who I am and post words that explain who I am. I want to inspire you through art and not through how much I can write about a shirt I like. So be ready for a new and improved Art. Culture. & Style
Photos by: Sonya Esman


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The Power Train
Strong Cigars Fuel the Industry's Hottest Trend.
David Savona
From the Print Edition:
Kevin Spacey, Jan/Feb 02
Rich was in trouble. A casual cigar smoker, he had only minutes before put a match to his first real flavor bomb. The small cigar was far stronger than he expected. He stood in the smoking lounge of Morton's Steakhouse in midtown Manhattan, puffing away with three friends, as beads of sweat sprouted to life on his forehead. The beads then assembled into rivulets, and the pink of his flesh was completely replaced by white. He was about to collapse.
He ran to the bathroom.
Not a pleasant first experience with strong tobacco, but a fairly common one. People used to puffing on Macanudos or Davidoffs are frequently overwhelmed by the taste of a Cuban. The difference is that this macho cigar hailed not from Havana but from a factory in the Dominican Republic. Cigars with muscle are what Americans, who once preferred a mild smoke, now want, according to an October 2001 poll on cigaraficionado.com in which 75 percent responded that they enjoy smoking strong cigars. And the industry has delivered, catering to the new breed of smoker with cigar names that suggest the intended power of the cigars: Cohiba Extra Vigoroso. C.A.O. eXtreme. Indian Tabac Super Fuerte. Advertisers used to promise their cigars would be "smooth"; now they trumpet such qualities as "rich" and "full."
Read the ad touting Ashton Virgin Sun Grown cigars. "Explosive undertones," the copy warns. An earlier version even depicted a leather chair, advising smokers daring enough to try the cigars to sit down before taking a puff.
Many advertisements tend toward hyperbole, but in the case of the Ashton, the warning is valid. The VSG is one of the strongest non-Cubans sold today.
The cigars' Ecuadoran wrappers are grown on hilly plots in the foothills of the Andes mountains by Oliva Tobacco Co., a specialist in Sumatra-seed leaves. When John Oliva Jr. and Angel Oliva III smoked the finished cigars for the first time, some five years had passed since their company had actually grown the tobacco leaves.
The lit ends glowed as the Olivas took their first puffs. Eyebrows lifted as the intense spice of the cigars blasted the insides of their nostrils. "Whew!" said Oliva Jr. "Whew!" He shook his head, said "Whew!" again, then took a chair.
It's not every day that a cigar is strong enough to bench a professional tobacco grower. VSGs are a lot stronger than many modern Cuban cigars, which many experts are now claiming are devoid of ligero, the most potent of filler tobacco. (A grade, not a species of tobacco, ligero is taken in the primings of the tops of the plants.) Nowadays, you're more likely to be bowled over by the strength of a non-Cuban.
Take the El Rico Habano, recently reintroduced by Ernesto Perez-Carrillo of La Gloria Cubana fame. Think La Glorias are strong? If La Glorias pack the strength of a silverback gorilla, El Ricos are King Kong.
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The Advance Staff
Shawn BakkerAssociate General Secretary/Director
• Provides leadership and vision to the staff and work of The Advance
• Supervises staff
Phone: 212-870-3791
Email: email@example.com
David PriceProgram Associate
• Coordinates all communication with Advance staff, constituency and other United Methodist agencies.
• Manages distribution of print and media promotional items.
Phone: 212-870-3790
Email: email@example.com
Winsome WrightGifts Administrator
• Manages and redirects gifts received for inactive projects
• Generates reports related to church/conference giving and project status.
Phone: 212-870-3715
Email: email@example.com
David MalloyAnnual Conference Liaison
• Coordinates trainings & presentations to equip church leadership
• Facilitates partnerships between Annual and Central Conferences and large membership churches and projects.
Phone: 212-870-3781
Email: firstname.lastname@example.com
Adam NealMission Specialist
• Relates the work and vision of The Advance to the connectional church to promote increased participation and giving.
• Connects individuals, churches, volunteer teams and groups to specific projects according to varying areas of interests.
Phone: 212-870-3717
Email: firstname.lastname@example.com
Amanda MountainMission Specialist
• Connects youth and young adults to the work and vision of The Advance which includes overseeing the B1 Campaign.
• Relates the work and vision of The Advance to youth workers to promote increased participation and giving.
Phone: 212-870-3794
Email: email@example.com
Rachael BarnettMission Support Liaision
• Cultivates and fosters support for the Covenant Relationship program and Global Mission Partners/Persons in Mission program with conferences, churches, and individuals.
• Coordinates trainings and presentations.
Phone: 212-870-3716
Email: firstname.lastname@example.com
Madeline OrtizProgram Associate
• Coordinates all correspondence and communication for Covenant Relationships and Global Mission Partners.
Phone: 212-870-3718
Email: email@example.com
Sushil BhujbalMedia Communication Administrator
• Manages digital project profiles online.
• Generates and distributes e-newsletter.
Phone: 212-870-3533
Email: email@example.com


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5006 Mission St, San Francisco, CA | Directions 9411237.718488 -122.439832
Monday-Sunday Afternoon ; Evening
Neighborhoods: Southeast, Mission Terrace
Great pizza, fresh and toasty. Excellent customer service as well. Could not be nicer people. Terrific all-around.
Bad customer service – I ordered a sausage and pepperoni pizza and I received a sausage and mushroom pizza. I immediately called and asked them if they could please send me the right pizza and told them I have health problems that prevent me from eating mushrooms. I would never order a pizza with mushrooms. I can't digest them. I have had recurrent cancer and autoimmune disease and three intestinal surgeries.They refused to change my untouched pizza. They are not nice people. As business people, they should care about their customers. I was a regular, but will not order from them again.
Best pizza in the bay area – I grew up with having little joes pizza just about every friday night. I enjoy it so much that I've lived in Vallejo for over 15 years but I return to San francisco from time to time to have Little Joes "everything" pizza. They also serve nachos that are to die for. The pizza is the best. For 24.00 you get a mouth watering pizza that is just right. It has the best crust ever crunchy but soft. I also recommend this to folk when they are in the bay area. My whole family loves the place we wish we had one in Vallejo.
Excellent Crust – If you want the best pizza EVER, this is the place. The crust is the perfect combination of crispy and chewy. The sauce is incredible - and they don't over-sauce thier pizza. Little Joe's is also VERY generous with the toppings - you will never have to fight over who gets the slice with the most salami or pepperoni. The place is not great looking, but the pizza is amazing. Nine years ago I moved away, but this pizza is so good, that I drive 70 miles to get one.
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Assessment, Accountability and Student Information
Alaska Standards, Grade Level Expectations, and Available Curricula
NOTE: To view the following files, you will need to have Adobe Acrobat Reader installed on your computer.
New Alaska English/Language Arts and Mathematics Standards
Driven by a desire to better prepare graduates for college and careers, the department with the support of Alaska educators and stakeholders has revised the English Language Arts and Mathematics Standards to adequately prepare Alaskan students to compete globally. The Standards were adopted June 2012.
Alaska Content and Performance Standards (2006 - mid 2012)
The Fourth Edition Standards booklet contains content Standards, Performance Standards, and Grade Level Expectations (GLEs) adopted by the Alaska State Board of Education in March 2006. Content areas include English/Language Arts, Mathematics, Science, Geography, Government and Citizenship, History, Skills for a Healthy Life, Arts, World Languages, Technology, Employability, Library/Information Literacy, Cultural Standards, and Alaska History.
Physical Education Standards
The State Board of Education adopted the Alaska Physical Education Standards in March 2010. Standards-based physical education is essential for the health and well-being of every Alaska student including those with special needs.
Extended Grade Level Expectations (ExGLEs) for Students with Significant Cognitive Disabilities
This booklet contains GLEs that have been reduced in complexity to provide entry points to the Grade Level Expectations (GLEs) while still providing challenging academic expectations for students with significant cognitive disabilities.


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April 25 2014 Latest news:
David Bale
Monday, December 23, 2013
Two men appeared in court today as part of a police clampdown on burglaries in Norwich.
Police have launched an operation targeting suspects following a rise in house burglaries across the city with criminals even stealing wrapped presents from underneath Christmas trees.
A dedicated team of plain-clothed officers is patrolling burglary hotspots while targeting suspects and known prolific offenders.
Officers are also urging residents to be on their guard over the Christmas holidays and to call police if they see anything out of the ordinary.
Two men were arrested in Riverside on the weekend after they were found in possession of property, believed to be stolen.
Police were called shortly before 4pm on Saturday following reports of two men seen acting suspiciously.
The men were taken to Wymondham police investigation centre for questioning and later charged in connection with a burglary at Holls Lane which happened earlier on Saturday.
Dean Knappett, 42, of Elstead Court, Stonecot Hill, in Sutton, Surrey and David Frost, 35, of William Kett Close, Norwich, are accused of stealing an Acer laptop, DVD player, digital water meter, clothing, computer games and aftershave worth £900 from the address.
Knappett also faces one count of criminal damage in connection with damage to a police cell while Frost faces a further two counts of assaulting a police officer and two counts of criminal damage in relation to a police cell and van.
Both men appeared before Norwich magistrates today and were remanded in custody to appear at the crown court on January 7.
Chief Inspector Nathan Clark, who is leading the burglary clampdown, said: "Reducing house burglary is priority for us and we have additional officers out on patrol both day and night making enquiries into the recent incidents while also visiting homes of convicted criminals.
"Burglary is an intrusive crime which no one wants to be the victim of, especially at this time of year.
"Many people will be visiting friends and family over the Christmas holidays and I would urge resident to take the extra time to check your home is secure, making sure doors and windows are locked. If at all possible, make your home appear occupied by using timers on lights or leaving the radio on.
"We believe some of these incidents are linked but attention is being paid to a number of potential suspects. These criminals are often brazen and will simply approach a house and try a front door to see if it opens. You know your communities better than anyone else so please call us on 101 if you see or hear anything out of the ordinary. We would rather have the call and investigate rather than no call at all."
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max temp: 15°C
min temp: 10°C


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Follow this item and we'll let you know when the price drops
Specifications & Dimensions
|Color and Styling:
|Product Overview:
|Item Weight (lbs.):
|Tool bag or case
Ratings & Reviews
Product Description
12-Inch Blue Tool Tote Gets You Prepared and On the Go
Store your tools the smart way in the Craftsman 12-in blue tool tote. Because of its flexible design, it transforms into whatever you need it to be. If you need space for those extra tools, it's a compact storage unit that won't take up much room. If you want to take a select few tools and leave the rest, you can fit them in the elastic hoops that allow flexible storage. Another option is to use it to keep your frequently used tools separate for easier access.
Whether you need tools to go or stay, the 12-in blue tool tote will make sure they're always organized. Levels are held together by Velcro straps and larger tools fit in the mesh pockets on the outside. A foam rubber handle lets you take it along comfortably wherever you go.
- The Craftsman 12-in blue tool tote is a multi-functional, smart storage unit for your tools
- It can transform from a stationary storage space for extra tools or a mobile carrier for selected tools
- Flexibility of its 16 elastic hoops can store an assortment of tools
- Velcro-held levels keeps tools organized and in place
- Larger tools can be stored inside and accessories and smaller tools can be kept in the large mesh pockets outside
- Comes with metal clip for tape measure
- Foam rubber handle lets you carry it comfortably around
Added on November 10, 2010
Overall, others give this:
Fort Lupton, CO
via sears.com
Great item! Handy, and well made.
via sears.com
This tote makes it easy to have all the tools you need for the job, where ever you go and what ever you are doing.
Overland Park, KS
via sears.com
Miami, FL
via sears.com
Very useful item, we gave this one as a gift to a friend and decided to buy one for us to keep in the back of the truck with some tools. it has worked well for us.
Niagara Falls, NY
via sears.com
I use these tool totes in my vehicles. It keeps all my spare washer fluid, oil, funnels and tools in one place without sliding all over the place. These tool totes offer so many uses. Great Item with great quality!
Butlerville, IN
via sears.com
We purchased this item so I, (female) could have tools at my fingertips and would not have to go to the garage and dig through a huge tool box to find them.
via sears.com
I got this to use to carry items for workshops and classes for the jewelry and art journal classes. It holds almost everything I need and is small so it does not take up much space on the tables, which are often small. The open area in the center holds large and small items easily. The pockets keep tools handy and a great space for my keys.
Los Angeles, CA
via sears.com
Just bought a new home, and I needed to make small repair around the home. This tool bag makes bring the tool to the job area easy, and fast.
Fort Lauderdale, FL
via sears.com
Everyone, both male and female need a tool tote in there car or home. I bought 2 totes for newly engaged granddaughters as a Christmas present to start them off. Every celebration, I can add a tool as can anyone else in the family Dress it up with a name and a bow.
Blue Springs, MO
via sears.com
Perfect for my mobile business. It is great to seperate tools from product which I put on the side.
- Free shipping! Orders $59 or more Offer ends 30-Apr-2014 See details.
- MAX Member Exclusive. Choose FREE Store Pickup and Get 5% back in points! Offer ends 30-Jun-2014 See details.
- Spend $199 in tools from Sears and enroll in the Tool of the Month - www.sears.com/toolofthemonth Offer ends 31-Dec-2014 See details.


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From pregnancy to motherhood, every mom has questions or could use some support. Join the conversation to learn from or help other moms just like you.
Join the
Share Your
Similac® StrongMoms®
Join now to get nutritional guidance and up to $329* in benefits
What are the benefits of membership?
I have a 6 month old boy and we are now in the twisting/flipping stage of diaper changing! Anytime I try to change him, he wiggles around so much that it takes forever to get a diaper on him! I try to give him a toy but that only helps for a second or two…my goodness. Any tips for me? --Julie, Strongmoms facilitator
well when my daughter started this i moved from the changing station to the floor for safety and ease of changing diapers. One thing that helped me was using my legs to stabilize her body so that she couldnt wriggle so much. My fiance stands by using one of the changing pads that has a divit in the middle of it. he says its harder for the baby to twist around.
My little guy is so persistent! We moved him to the floor, for sure. Sometimes he will NOT hold still despite everything I try. I finally end up just gently holding his body still until he stops struggling. He gets so mad about it and is thrilled when the diaper change is done - he is going to be a busy busy boy!
Hazel was and sometimes still is the same. I can rememebr having to put her in a leg lock to get her to hold still long enough to get through a diaper change.
Hello ...
My son twists and turns, too; however, before I change him, I sing to / with him and clap his feet together. It gets his attention and it keeps him focused on me. Even during the change I continue to sing to him or talk with him. He's only 4 months ...
Sal -
Love the idea of getting them all focused on you before you even start changing their diaper. I'll have to try it! Thanks!
I keep a small bag of toys by the changing table…an old abandoned cell phone, a pair of keys, a hot wheels car etc… and then when I go to change his diaper, I hand him a toy. Usually the distraction is enough for me to get the job done and before he is done exploring the toy, I am done with the diaper change.
Have a very busy (and strong) 7 month old that is in the same boat! Pretty much I take it in 3 stages.
1. undress and wipe
(flips and crawls away..bottomless)
2. get new diaper on
flips and crawls away
3. Get pants on
Yes, my diaper changes now can take 5 minutes. But if I pin him down he screams bloody murder, usually can get a calm one in 1 time a day! Oh boy. :)
Hahaha - are you sure we don't have the same kid??
I know! It's like trying to put underwear on an octopus! LOL! It gets easier though.
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© Abbott Laboratories, 2013


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A national group of Jewish, Christian, and Muslim clergy and leaders of religious organizations met today with Secretary of State Condoleezza Rice. The group, under the banner of the National Interreligious Leadership Initiative for Peace in the Middle East, is urging our government to take a more consistent, high-level stand regarding peacemaking in the Middle East. Signatories of a joint statement issued by the group include JRF Executive Vice President, Carl A. Sheingold and RRA past president Rabbi Amy Small--a member of the group's steering committee, along with leaders from the Conservative movement and top Roman Catholic, Protestant, and Muslim clerics.
Today's meeting was a result of a letter issued by the group last month describing a Palestinian-Israeli cease-fire as presenting new hope: "Whatever develops in terms of a possible change of course for U.S. policy in Iraq," the letter said, "we believe a commitment by the administration, with the support of Congress, to actively re-engage in pursuing Arab-Israeli-Palestinian peace is essential and will have positive reverberations in the region and around the world." The statement, "Arab-Israeli-Palestinian Peace: From Crisis to Hope," is attached to this story.
|NILI Statement 07.pdf


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Sunday, March 30, 2014
2014 Sacramento Half Marathon medal
Girlicous Medals!
This is a celebration of women of all sizes, ages and fitness levels. A stylish GOTG T-shirt and a Girlicous medal await you at the finish line.
Sign up quickly before the race sells out!
Additional Information
Every detail of the GIRLS ON THE GO Half Marathon- 10K/5K Run-Walk is planned with a woman in mind, giving mothers, daughters and girlfriends a chance to run wild during a morning of inspiration, education and entertainment.
As you bolt across the finish line, you'll enjoy lively music, receive your beautiful Finisher's Medal then head to the post race festivities with your gals and the energy of over a thousand women celebrating their accomplishments.


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Premium Carolina® Work Boots, proudly born and raised in the USA! Talk about a Domestic special... these are top-notch from tip to toe, with an effective SCUBALINER™ waterproof barrier and loads of comfort inside.
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State Size and Width, as available in the Shopping Cart below. Order yours ONLINE today!
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Men's Carolina® 6" Domestic Waterproof Work Boots, Tobacco
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Easthampton police investigate theft of $15,000 worth of equipment and materials from Industrial Park Way businesses
EASTHAMPTON — Police are investigating the theft of approximately $15,000 worth of equipment and construction materials from two businesses on Industrial Park Way sometime Sunday night or early Monday morning.
A representative of Dietz Construction at 7 Industrial Park Way reported to police Monday at 7:46 a.m. that someone had cut the locks off storage containers and taken $10,000 worth of construction equipment and materials.
At 10:56 a.m., an employee of Mountain Base Mold and Manufacturing Co. at 6 Industrial Park Way reported that a snow plow valued at $5,000 was stolen from the property.
Police Sgt. Bruce Nicol said there are no suspects, but officers have been doing additional patrols in the area.
Area police news
■ Evisto E. Oxford, 36, of 106 Lovefield St., was arrested on Parsons Street Wednesday at 6:30 a.m. on a charge of operating a motor vehicle with a suspended license.
■ Crystal Bergeron, 28, of 39 Chapman Ave., and her boyfriend, Ryan Ribeiro, 25, of 124 Franklin St., Feeding Hills, were arrested Monday at 10:27 a.m. after cashing false checks that were taken from Bergeron's father, police said.
Both were charged with larceny over $250, forgery of a check and uttering a false check. Bergeron also had a warrant for her arrest.
■ A 15-year-old boy was arrested on Arlington Street Saturday at 10:11 a.m. on charges of domestic assault and battery after he allegedly pushed his mother. She was not injured, police said.
■ Vidal Faustino, 22, of 893 West St., Amherst, was arrested on a shoplifting charge after allegedly stealing $104 in merchandise from Stop & Shop on Route 9 around 4:30 p.m. Monday.
■ Kristin A. Newell, 42, Andrew Newell, 17, Kenith R. Newell, 21, all of Chicopee, and Roberto Saez Jr., 35, of Springfield, were arrested on shoplifting charges after allegedly stealing $75 of clothing from Wal-Mart on R0ute 9 at 2:47 p.m. Saturday.
■ Idelfonso C. Salinas, 26, of 99 South Point Drive, Amherst, was arrested on a warrant at 11:20 p.m. Saturday following a traffic stop on Route 9.
■ Emily M. Stevenson, 21, of Holyoke, was arrested about 2:15 a.m. Wednesday on Strong Avenue on a charge of operating a motor vehicle while under the influence of alcohol.
■ John R. Noble, 70, of 267 Locust St., apt. 308, Florence, was arrested about 8:39 p.m. Tuesday at home on a Northampton District Court warrant related to a charge of domestic assault and battery.
■ Sean Mathers, 39, of 8 Oakridge Circle, Easthampton, was arrested about 8:32 p.m. Tuesday on Pleasant Street on a Northampton District Court probation violation warrant.
■ Angela A. Woodman-Crete, 18, whose address is listed as the streets of Massachusetts, was arrested about 9:14 a.m. on Center Street on a charge of violating a harassment prevention order.
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Just got a Blackberry Bold(9000) from tmobile uk and was wondering if anyone haas any experience of using the 3g connection for web browsing on the mac.
i know people have done this either with usb cable or bluetooth. does anyone have any info? perhaps even setting for tmobile?
ive searched and most i can come up with are the older versions of blackberry.


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Welcome to Sammamish Plateau Water and Sewer District
The Sammamish Plateau Water and Sewer District provides water services to over 17,000 customers and sewer services to nearly 11,000 customers, and serves a total population base of over 54,000 residents. The 29 square mile service area includes the northern portion of the City of Issaquah, over half of the City of Sammamish and areas of unincorporated King County, including Klahanie. The District was formed by the vote of the people over 60 years ago, and continues to manage and protect its groundwater resources on behalf of the customers it serves.
Joint Media Release: District, City of Issaquah Negotiate Agreement on Stormwater
Memorandum of Agreement between District and Issaquah
Water and Sewer Rates Effective January 1, 2014
2014 Budget
Read the District's combined financial snapshot and business metrics report for a business-wide overview: Financial and Business Metrics Report Through December 2013


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WQBELs Part III—Determine the Need for WQBELs(47 minutes viewing time; 20 minutes to complete quiz)
The presentation you are about to view covers the topic "Establishing Water Quality-based Effluent Limitations in NPDES Permits—Determine the Need for WQBELs." This presentation is Part III of a four-part series on establishing water quality-based effluent limitations. Gaining an understanding of the content of the first two presentations in the series is highly recommended before viewing this presentation. Here is what you should already know before viewing this presentation:
Here is how you navigate through the presentation:
Use the TABS on the left-hand side of the screen to choose an outline, thumbnails, or notes view. If you want to comment or ask a question, click the email link to contact the instructor. You can pause or go back to a previous slide much like using a DVD player. Hitting the "UP ARROW" or "DOWN ARROW" will go back to the beginning of the previous slide or move to the beginning of the next slide.
There is a 10-question quiz at the end of this presentation.
Click on this link to begin the presentation entitled: Determine the Need for WQBELs.
Click here to download a pdf file of this presentation (PDF, 24 pp, 623 KB) .


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Hostel Stayokay The Hague. Part of the Stayokay hostel-chain in the Netherlands The Hague, lovely town behind the... More Info »
Its a brand new Beach hostel and the only one in Scheveningen 2 min from the beach, right in front of good surfspots.... More Info »
Kingkool city hostel The Hague has a unique feel and admosfere with 18 themed rooms from dorms to luxury private... More Info »
F.A.S.T. (Free Architecture Surf Terrain) is unique and artistic surfers village at the boulevard of Scheveningen. A... More Info »
The Hague, city of peace and justice but also the dutch city of rock&roll. Visit rocktemple Paard, many bars with... More Info »
City Stay The Hague is the only hostel/B&B in the city centre of The Hague. We offer several private rooms up to self... More Info »
Video guides, travel podcasts, city maps & free city guides. What to eat, where to stay and things to do and see - our travel guides have it all.Find a guide »
One early morning, accompanied with a semi-hot cappuccino and croissant eaten like a true Roman - standing up and in a hurry - I was off on the Metro to the Vatican.Read more »
We offer the most comprehensive selection of hostels on the internet with over 35,000 great places to stay in 180 countries. The ultimate online resource for hostels everywhere.Find great value hostels »


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With an experienced team of certified physical therapists and occupational therapists, we offer advanced rehabilitation treatment with unmatched care and compassion.
Our therapists provide quality therapy care by placing the highest value on human dignity in an environment that is professional, caring and friendly. We offer the latest therapy treatments in:
Arthritis pain
We work closely with your physician to perform a thorough evaluation and design an individualized rehabilitation program that helps maximize your functional abilities.
Monday through Friday, 7 a.m. to 5 p.m.
University of Colorado Health employees dedicate themselves to providing patients and other customers with world-class care and service. Outside organizations recognize that, calling University of Colorado Health's hospitals some of the best in Colorado and even the best in the nation. Some of those accolades are listed below:
University of Colorado HealthFort Collins, firstname.lastname@example.com


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Business type: Technology - Manufacturer ×
Keyword: dataloggers ×
Location: Australasia ×
Location: Tonga ×
Stevens Water Monitoring Systems, Inc.
Stevens Water Monitoring Systems, Inc.`s mission is to serve our customers worldwide and be our customers` single source for their water resource equipment needs. Stevens designs, manufactures and supports a broad range of instruments and accessories that provide water level, water quality, ground water, soil moisture, and weather information. These products are easy to ...
Isodaq Technology
Isodaq Technology designs and manufactures data loggers and telemetry systems for monitoring water and the environment at remote sites. Our award winning GPRS data loggers have been supplied to drainage authorities, water companies and governmental rivers and environmental regulators for applications including rainfall loggers, water-level logger systems and flood warning ...
Delta-T Devices Ltd
Delta-T offers a wide range of data loggers and sensors able to measure and record hydrological, meteorological and other environmental parameters. Our products provide direct measurements of the forces and effects that renewable energy and other environmental technologies attempt to harness, control or monitor.
WTW GmbH - a xylem brand
WTW offers robust analysis products for the measurement of pH, dissolved oxygen, conductivity, total dissolved solids and specific ions in lab, field and on-line applications serving the environmental, water and wastewater, food and beverage, educational, pharmaceutical, clinical, research and chemical/petrochemical industries. WTW has provided outstanding leadership in ...
Lindorm, Inc.
Lindorm focuses on sediments. We make the SediMeter monitoring instrument and software, for continuous monitoring of sedimentation, erosion, siltation, and near-bed turbidity in aquatic environments. Together with other components and education, the SediMeter forms the core of a siltation monitoring system designed to protect coral reefs and other hardbottoms from ...
App-Tek Safety Pty Ltd
App-Tek provides source air monitoring equipment from around the world and to concentrate on supplying that equipment for Occupational Health and Safety applications within Australia.
NIVUS GmbH
The NIVUS group is one of the foremost developers, producers and suppliers of measurement equipment for water economy worldwide. The product range contains units for measuring flow, level, pressure, water quality, density and turbidity as well as units required for data acquisition, data transfer, data logging and data evaluation. A comprehensive process control system ...
Primayer Ltd
Primayer instruments utilise innovative technologies for use in water networks. They form an integrated approach to system monitoring and water leakage control. Products include noise correlator, multi point Noise correlators, Data loggers for pressure and flow, insertion probes, ultrasonic flow meters, ground Microphones and Pipe location equipment. The company has ...
Davis Instruments Corp.
Davis Instruments, a privately held manufacturing company and developer of exceptional instruments for weather, marine, and automotive use, prides itself on innovative, high-quality products at reasonable prices. We are located in Hayward, California and have consistently continued growing for 50 years. We develop and manufacture three lines of products that offer ...
a-Lab Ltd.
Company provides complete line of weather & environment monitoring equipment and services starting from wireless sensors to user interface in the Internet. The measurement cloud service provides data analyzing services. All equipment are battery or solar operated. The system uses and needs GSM network for data transfer. Weather stations` with web user interface, buoy ...


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|Summary of 31 reviews :
|Room :
|Facilities :
|Service :
|Location :
|We, the team from the "Outdoor Inn", would like to welcome you to our beautiful area of Kata Beach, a small village-like atmosphere, which is quite pleasant for strolling around of an evening. Furthermore, the beach entices and charms many visitors with its white sands and clear waters.
With our new Internet site we would like to give you a little taster of how relaxing your holiday could be with us - and would like to invite you to learn more about our hotel. Visit us in Phuket on Kata Beach. We look forward to meeting you soon!
Warm regards from the friendly team of the "Outdoor Inn"
|The presentable for look at the hotel of Kata beach as the business centre
of warm hospitality services. We are delighted to offer you to stay at the OUTDOOR INN
& RESTAURANT. Ideally located the middle section of Kata beach. distance to words 150 m. or 3- 5 minute walk to the beach. Rest in full privacy At 48 king size superior bed room
like you stay at home.
|Superior Room
Balcony area, 32-inch LCD TV with satellite, 5-cubic refrigerator, Hot-water shower, Wireless Internet , IDD Phone
|Allow "Outdoor Inn & Restaurant" to create a dining experience for you to enjoy in the relaxing atmosphere.
Outdoor Inn & Restaurant has been opening since 1999, ten years over experience of our chefs await you to experience the traditional of elegant Thai food, fresh seafood and the best in town pizza or famous European food, wine & grill serve you breakfast to dining. Surely our menu will taste you to order more!
Find out more our first "Outdoor Restaurant" at the nearby area. Enjoy clean food & good taste with best price right here.


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Our Salute Board: Part 3 - ShapingApr. 15, 2014 (posted in WS&S editor's blog)
This is my third blog entry on the preparation of boards for our 'C-Day' game at Salute 2014. In my last entry I covered the basics of making and preparing the boards. With our base boards ready, we next needed to add features, in order to bring them more to life.
Wargames, Soldiers & Strategy at SaluteApr. 09, 2014 (posted in WS&S news)
For the 4th year in a row, WS&S is going to be at Salute, one of the biggest wargaming shows in Europe! Held in the ExCeL Centre in London on April 12th, it's certainly one of the biggest events on our calendar every year!
Help for Heroes / WWPD4VetsApr. 07, 2014 (posted in WS&S editor's blog)
This April 12th our friends at WWPD organize the second edition of WWPD4Vets - a charity gaming event to gather money for veterans with money raised going to selected charities in the US, UK and New Zealand.
Issue 72 - Dirty work at the crossroadsApr. 07, 2014 (posted in WS&S articles)
Issue 72 of Wargames, Soldiers & Strategy takes a look at Nomadic warriors: Scythians, Huns and Mongols all get their due. As is often the case though, we had more theme-related articles than we could fit into one issue and so we're giving you something extra for free, on our website: a campaign...
Our Salute Board: Part 2 - PlanningApr. 04, 2014 (posted in WS&S editor's blog)
This is the second part of my journal on the preparation of our boards for Salute 2014.We are running a Caesarian Roman game at Salute 2014 with Simon Miller (aka the BigRed Bat).Now that the materials have started arriving, the real work begins!
Website surveyApr. 03, 2014 (posted in General News)
We're trying to improve our website to make it more useful for all our readers and visitors, and could use your help! This is your chance to let us know how we're doing (at least online). We want to make sure that you're having the best experience possible on our site. To that end, we've come up...
Karwansaray expands!Apr. 01, 2014 (posted in WS&S news)
Zutphen, April 2014. Having established themselves as publishers of the premier, fiercely independent, simply most fun historical wargaming magazine, Karwansaray Publishers has now merged with Warlord Games.
Salute RulesMar. 29, 2014 (posted in WS&S editor's blog)
Our Caesarian Roman game at Salute 2014 is going to be impressive. Simon Miller is bringing hundreds, if not thousands of troops to cover the table. It's going to be a participation game (entitled 'C-Day', representing Julius Caesar's invasion of Britain in 55BC). Because of this, it needs to...
Latest issue
Editor's blog
From WS&S Online
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Play Day Magnet Medium Birth Announcements
|TEXT Color and Wording Changeable - other Wording Ideas
|This item offers Magnetic Cardstock as well. Great for placement on refrigerators.
Recommended Items
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Play Day Magnet Medium
Medium Magnet Announcements
Product Description
Looking for a truly special Announcement? Our Glossy Birth Announcement Magnets will impress your family and friends and last as a keepsake memory of your baby's arrival.
"Play Day" features a cute little girl sitting on a set of steps wearing a pink baseball cap and a purple tutu over her white shirt and grey overalls. She sits amongst a basketball, baseball bat, football, tennis racket, and a softball with red stitching in a mitt. She is holding a box of popcorn and is ready to be a player or spectator for any of these sports.
Your custom, printed text adds to the uniqueness of this medium-sized, Magnetized Birth Announcement.
Postage - Envelopes - More Information
You will be able to select the typestyle and ink colors to use for your personalized text during the design process. Start by clicking on the green CLICK TO CUSTOMIZE button. We recommend using the default typestyle and ink colors.
Item Description
Quantity - Price - Delivery
Shipping and/or tax not included here unless otherwise noted
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For What It's Worth (A Collection of Leafs Rumors)
There are a ton of rumors flying around on the Toronto Maple Leafs. Some a downright ridiculous and some may very well have merit. This is a close outlook on a few of those rumors and speculation. We're under 2 months away from Hockey Christmas, where all the wonderful surprises of wanted and undesired gifts are passed around. A shopping list is what we all hope the Leafs are after, but sometimes there's other plans that could be in place which may not seem so attractive at first. Consider that the following is merely speculation and rumors.


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Anonymous asks:
Place value patterns
364,237; 364,240; 364,300; 365,000. ;400,000In Topics: Helping my child with math
The missing number?
The missing number?
> 60 days ago
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Given ABCD, find the area.
Leave answer in simpliest radical form.
- write a story problem that can be modeled by a number sentence that includes negative integers. Then write a number sentence for the situation.


text:
To embed, copy and paste the code into your website or blog:
Amended Complaint
Firefox recommends the PDF Plugin for Mac OS X for viewing PDF documents in your browser.
We can also show you Legal Updates using the Google Viewer; however, you will need to be logged into Google Docs to view them.
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Published In: Civil Procedure Updates, Civil Remedies Updates, Civil Rights Updates, Constitutional Law Updates, Labor & Employment Updates
Reference Info:Pleadings | Federal, 2nd Circuit, New York | United States
Eric Sanders is the owner and president of The Sanders Firm, P.C., a new generation law firm...
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MPy3 is a full-featured, modular, configurable MP3 player system aimed at jukeboxes or car MP3 systems. It can play MP3s via rxaudio or mpg123, take input from a keyboard (tty), LIRC, or joystick. It does output through a CrystalFontz LCD directly, or through any LCD that LCDProc supports, or even through X. It features playlist support and support for controlling the mixer (using aumix). All of the inputs, outputs, and other functions are controlled via a number of modular libraries which can be used in other projects as well.
A Mantis appliance that is easy to use and lightweight.
A portable, cross-platform program for brief system information.


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Victoria Silvstedt
Home > Supermodels > S > Silvstedt, Victoria
• Sexiest Celebrity Bikini Bodies Of 2012
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A Swedish bombshell, Victoria Silvstedt achieved global celebrity as a model, singer, actress and television hostess. Born Sept. 19, 1974 in Skelleftehamn, Västerbottens Iän, Sweden, Karen Victoria Silvstedt was a teenage member of the Swedish National Ski Team until an injury curtailed her sports career. She rebounded when her mother and sister se... Continue Bio >>
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What is OMS?
Morphine is an opioid pain medication. An opioid is sometimes called a narcotic.
Morphine is used to treat moderate to severe pain. Short-acting morphine is taken as needed for pain. Extended-release morphine is for use when around-the-clock pain relief is needed.
Morphine is not for treating pain just after surgery unless you were already taking morphine before the surgery.
Morphine may also be used for purposes not listed in this medication guide.
In This Section:
What is the most important information I should know about OMS (Morphine)?
You may not be able to take this medicine unless you are already being treated with a similar opioid pain medicine and your body is tolerant to it. Talk with your doctor if you are not sure you are opioid-tolerant.
Morphine may be habit-forming and should be used only by the person for whom it was prescribed. Keep the medication in a secure place where others cannot get to it.
Do not drink alcohol while you are using morphine. Dangerous side effects or death can occur when alcohol is combined with morphine. Check your food and medicine labels to be sure these products do not contain alcohol.
Never take morphine in larger amounts, or for longer than recommended by your doctor. Follow the directions on your prescription label. Tell your doctor if the medicine seems to stop working as well in relieving your pain.
Do not stop using morphine suddenly after long-term use, or you could have unpleasant withdrawal symptoms. Ask your doctor how to avoid withdrawal symptoms when you stop using morphine.
What should I discuss with my healthcare provider before taking OMS (Morphine)?
Do not use this medicine if you have ever had an allergic reaction to a narcotic medicine (examples include methadone, morphine, Oxycontin, Darvocet, Percocet, Vicodin, Lortab, and many others), or to a narcotic cough medicine that contains codeine, hydrocodone, or dihydrocodeine.
You should also not take morphine if you are having an asthma attack, or if you have a bowel obstruction called paralytic ileus.
Do not use morphine if you have used an MAO inhibitor such as furazolidone (Furoxone), isocarboxazid (Marplan), phenelzine (Nardil), rasagiline (Azilect), selegiline (Eldepryl, Emsam, Zelapar), or tranylcypromine (Parnate) in the last 14 days. A dangerous drug interaction could occur, leading to serious side effects.
To make sure you can safely take morphine, tell your doctor if you have any of these other conditions:
- a blockage in your digestive tract (stomach or intestines)
- asthma, COPD, sleep apnea, or other breathing disorders
- liver or kidney disease
- underactive thyroid
- curvature of the spine
- a history of head injury or brain tumor
- epilepsy or other seizure disorder
- low blood pressure
- gallbladder disease
- Addison's disease or other adrenal gland disorders
- enlarged prostate, urination problems
- mental illness; or
- a history of drug or alcohol addiction
Morphine may be habit forming and should be used only by the person for whom it was prescribed. Never share morphine with another person, especially someone with a history of drug abuse or addiction. Keep the medication in a place where others cannot get to it.
You may not be able to take morphine unless you are already being treated with a similar opioid pain medicine and your body is tolerant to it. Talk with your doctor if you are not sure you are opioid-tolerant.
FDA pregnancy category C. It is not known whether morphine will harm an unborn baby. Morphine may cause addiction or withdrawal symptoms in a newborn if the mother takes the medication during pregnancy. Tell your doctor if you are pregnant or plan to become pregnant while using morphine.
Morphine can pass into breast milk and may harm a nursing baby. Do not use this medication without telling your doctor if you are breast-feeding a baby.
Older adults and those who are ill or debilitated may be more likely to have serious side effects.
How much does OMS (Morphine) cost?
What conditions might OMS (Morphine) treat?
|No information available
Copyright 1996-2014 Cerner Multum, Inc. Version: 8.02. Revision date: 2013-05-15.
OMS Side Effects
What are the possible side effects of OMS (Morphine)?
Get emergency medical help if you have any of these signs of an allergic reaction: hives; difficulty breathing; swelling of your face, lips, tongue, or throat.
Call your doctor at once if you have a serious side effect such as:
- shallow breathing, slow heartbeat
- stiff muscles, seizure (convulsions)
- cold, clammy skin
- confusion, unusual thoughts or behavior
- severe weakness, feeling like you might pass out
- trouble swallowing
- urinating less than usual or not at all
- pale skin, feeling light-headed or short of breath, rapid heart rate, trouble concentrating; or
- easy bruising, unusual bleeding (nose, mouth, vagina, or rectum), purple or red pinpoint spots under your skin
Less serious side effects may include:
- weight loss
- constipation, diarrhea
- nausea, vomiting, stomach pain, loss of appetite
- flushing (warmth, redness, or tingly feeling)
- headache, dizziness, spinning sensation
- memory problems; or
- sleep problems (insomnia), strange dreams
This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.Back to Top
Copyright 1996-2014 Cerner Multum, Inc. Version: 8.02. Revision date: 2013-05-15.
OMS Interactions
In This Section:
What other drugs affect OMS (Morphine)?
Do not take morphine with any other narcotic pain medications, antidepressants, sedatives, tranquilizers, sleeping pills, muscle relaxers, or other medicines that can make you sleepy or slow your breathing. Dangerous side effects may result.
Tell your doctor about all other medicines you use, especially:
- cimetidine (Tagamet)
- buprenorphine (Buprenex, Subutex)
- butorphanol (Stadol)
- nalbuphine (Nubain)
- pentazocine (Talwin); or
- a diuretic (water pill)
This list is not complete and other drugs may interact with morphine. Tell your doctor about all medications you use. This includes prescription, over-the-counter, vitamin, and herbal products. Do not start a new medication without telling your doctor.Back to Top
What should I avoid while taking OMS (Morphine)?
Do not drink alcohol while you are taking this medication. Dangerous side effects or death can occur when alcohol is combined with morphine. Check your food and medicine labels to be sure these products do not contain alcohol.
This medication may impair your thinking or reactions. Avoid driving or operating machinery until you know how morphine will affect you.Back to Top
Copyright 1996-2014 Cerner Multum, Inc. Version: 8.02. Revision date: 2013-05-15.
OMS Dosage
In This Section:
How should I take OMS (Morphine)?
Take exactly as prescribed. Never take morphine in larger amounts, or for longer than recommended by your doctor. Follow the directions on your prescription label. Tell your doctor if the medicine seems to stop working as well in relieving your pain.
Do not crush, chew, or break an extended-release tablet. Swallow the pill whole. It will release medicine slowly in the body. Breaking the pill would cause too much of the drug to be released at one time.
To make swallowing easier, you may open the extended-release capsule and sprinkle the medicine into a spoonful of applesauce. Swallow this mixture right away without chewing. Do not save the mixture for later use. Discard the empty capsule.
Measure liquid medicine with a special dose-measuring spoon or medicine cup, not with a regular table spoon. If you do not have a dose-measuring device, ask your pharmacist for one.
Do not stop using morphine suddenly, or you could have unpleasant withdrawal symptoms. Talk to your doctor about how to avoid withdrawal symptoms when stopping the medication. You may need to use less and less before you stop the medication completely.
Store at room temperature, away from heat, moisture, and light.
Keep track of the amount of medicine used from each new bottle. Morphine is a drug of abuse and you should be aware if anyone is using your medicine improperly or without a prescription.
Always check your bottle to make sure you have received the correct pills (same brand and type) of medicine prescribed by your doctor. Ask the pharmacist if you have any questions about the medicine you receive at the pharmacy.
After you have stopped using this medication, flush any unused pills down the toilet. Throw away any unused liquid morphine that is older than 90 days.Back to Top
What happens if I overdose on OMS (Morphine)?
Seek emergency medical attention or call the Poison Help line at 1-800-222-1222. An overdose of morphine can be fatal.
Overdose symptoms may include extreme drowsiness, pinpoint pupils, confusion, cold and clammy skin, weak pulse, shallow breathing, fainting, or breathing that stops.Back to Top
What happens if I miss a dose of OMS (Morphine)?
Since morphine is sometimes used as needed, you may not be on a dosing schedule. If you are using the medication regularly, take the missed dose as soon as you remember. If it is almost time for the next dose, skip the missed dose and wait until your next regularly scheduled dose. Do not use extra medicine to make up the missed dose.
Extended-release morphine is not for use on an as-needed basis for pain.Back to Top
Copyright 1996-2014 Cerner Multum, Inc. Version: 8.02. Revision date: 2013-05-15.
We don't currently have any reviews for OMS. You can be the first to.
Bear with us as we complete our drugs database. We are working hard to provide you with the best information possible so please check back soon for the latest updates. We apologize for any inconvenience.- Drugs A-Z team
Copyright © 2014 Everyday Health Media, LLC
About Drugs A-ZDrugs A-Z provides drug information from trusted third-party Everyday Health partners and ratings from our members, all in one place. Cerner Multum™ provides the data within most of the Basics, Side Effects, Interactions and Dosage tabs. The information within the Reviews and FAQ tabs is proprietary to Everyday Health.
You can browse Drugs A-Z for a specific prescription or over-the-counter drug or look up drugs based on your specific condition. This information is for educational purposes only, and not meant to provide medical advice, treatment or diagnosis. Remember to always consult your physician or health care provider before starting, stopping or altering a treatment or health care regimen.
Recent Drug Ratings
- Rolaids Extra Strength for Pyrosis (heartburn)
- Binosto for Osteoporosis
- Exemestane for Breast Cancer
- Clozapine for Bipolar Disorder
- Osphena for Dyspareunia
- Tecfidera for Multiple Sclerosis
- Sanctura XR for Urinary Incontinence
- V-Gan-25 for Allergic Reaction
- Biotin for Nutritional Supplementation
- Kaopectate for Diarrhea


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The hallmark of the modern day burger chain is consistency. Order a burger at any location, anywhere in the country and it should taste the same.
But one fast-growing chain is turning that notion upside down.
Smashburger, which currently operates more than 200 restaurants in 29 states, is building a national name for itself by adapting its menu in every market to offer regionally inspired burgers.
"We were born with this notion of localizing parts of our menu by geographic region—and even down to the city level—to celebrate what local people really want to see as interesting ways to think about burgers," said Smashburger Founder Tom Ryan.
The chain offers a "signature burger" in each of its cities or regions. For example, in Minneapolis, the "Twin Cities" burger offers two kinds of cheese and two kinds of onions. In San Diego, there is a "FreshMex" burger, which includes avocado and is served with a wedge of lime.
While local has always been a part of the Smashburger philosophy, the company decided last summer to extend that focus beyond burgers and "celebrate" the growth of local craft brewers in each market. According to the company, the decision has given its business a real boost.
"There are strong passions around the local craft brewers," said Ryan. "There is a tremendous amount of loyalty and interest."
(Read More: Mariners Hit Home Run for Beer Choice)
For Ryan, it wasn't enough just to offer an extended beer list. The chain went a step further by suggesting specific burger and beer pairings to educate customers on which brew works best with a particular Smashburger.
"There is this fabulous beer diversity now and a need to understand how to use it to maximize how beer and food work together," he said.
Smashburger has partnered with different craft brewers in different regions to create specific menus. Among the breweries it has worked with are New Belgium Brewing in Colorado, Six Point Brewery in Brooklyn and Summit Brewing in Minneapolis. In total, it has rolled out eight craft beer pairing menus, and another four are in the works.
For New Belgium Brewing CEO Kim Jordan, Smashburger's pairing concept reflects the notion that consumers are demanding more when they are dining out.
(Read More: Chew & Brew)
"There's an expectation people have that any food-and-beer experience can be elevated," she said. "If an establishment doesn't have craft beer or they have a very limited or weird selection, you wonder what (they) are thinking. It seems sort of dated and behind the times."
The burger-and-beer pairing approach has proven to be a hit in the markets where it has been implemented, with Smashburger seeing beer sales increase 30 percent to 50 percent in some markets.
But the concept is not just selling more beer, it's lifting sales across the board.
"In the markets where we have done the promotion, we have seen our top-line sales and traffic patterns grow tremendously," Ryan said, adding overall sales are up in the markets with the pairing menus "much more so than our beer sales have gone up."
While Ryan is happy to be a burger-and-beer pairing pioneer, he expects—and encourages—others to follow in Smashburger's path.
"We caught the drift of this early," he said."This is really powerful and we can take a leadership position in helping people understand not only the beauty in all this beer diversity, but its application in real life."
(Read More: Looking for a Wine That Pairs Well With Pizza?)
"I hope other people follow because I really think there is a new celebration of how to use this tremendous output of product and creativity from craft brewers," he said.
For New Belgium's Jordan, the opportunity to partner with Smashburger helps show off the brewery's diverse range of beer styles.
"(Anytime that you can lend a hand in terms of creating beer-and-food pairings and then reap the benefit by having your beers sold in a great locale where they are committed to a great beer and food experience, that's a win for us," she said.
-By CNBC's Tom Rotunno; Follow him on Twitter @TomRotunno
Questions? Comments? Email us at email@example.com.


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Lucky Buck Mineral
Lures both bucks and does to specific areas
Special ingredient prevents overeating
Guaranteed year-round appeal
Able to withstand rain and snow
20 lb. bucket
New! Trophy Rock 20-lb. Mineral Lick
Contains all the minerals deer need
Helps you grow a healthy herd
Keeps deer returning all season long
Scott Pet Products Big Tine Supplement
Nutritious blend of grains
Fortified with 30-06 Supplement
Essential nutrients, vitamins, and minerals
Includes essential fatty acids
Delicious aroma keeps deer returning
Big & J Industries BB2 Nutritional Deer Supplement and ...
Protein-based feed to strengthen your herd
Infused with vitamins and minerals
Healthy grains and grain by-products
Keeps your herd healthy and satisfied
Stockade Sportsmans Deer Block
Huge 25-lb. block
Fortified with vitamins and minerals
Delicious apple flavor
Use as a diet supplement
Whitetail Institute Imperial 30-06 Mineral Supplement Block
Vitamins and minerals for antler growth
Also great for pregnant and lactating does
Scent and flavor attractants enhancers
Pre-scored to break into up to 4 blocks
Big & J Cube Protein Block Deer Attractant
High-protein block keeps your herd healthy
Powerful natural aroma for maximum attraction
Packed with minerals that promote growth
Antler King Hi Protein Big Buck Block
Unique 25-lb. protein block
Made up of highly digestible grain and protein
Contains minimal amounts of salt and molasses
Big & J Industries BB2 Nutritional Deer Supplement and ...
Protein-based feed to strengthen your herd
Infused with vitamins and minerals
Healthy grains and grain by-products
Keeps your herd healthy and satisfied
Trophy Rock Four65 Mineral Deer Supplement
Contains over 65 beneficial trace minerals
Improves antler development and herd health
Simply place it on a stump or rock
Safe for all wildlife year-round
30 lb. bag
Big & J Industries XX Deer Feed Supplement, 20 lb. Bag
Protein-based feed to strengthen your herd
Infused with vitamins and minerals
Combines with any deer feed supplement
Keeps your herd healthy and satisfied
New! Evolved Habitats Black Magic Rack Rock
All natural mineral rock supplement
Supplements the natural diet of deer
Simply place on the ground to attract deer
Evolved Habitats Heavy Molasses
Excellent source of energy
Encourages the intake of feed
New! BioLogic Blind Spot Concealment Seed
Fast-growing seed for blind concealment
Grows up to 7 feet tall even in dry conditions
Can reduce visibility of food plots from roads
Creates cover that encourages deer movement
Drops seeds that birds love
Stockade Apple-Lix Salt Block
Helps keep your herd healthy and growing
Fortified with vitamins and minerals
Simply place the salt block where deer congregate
Works great all year long
New! Code Blue Swine Wine Attractant
Unique grape flavor that drives hogs wild
Long-lasting aroma lasts for days
Simply pour on the ground or in wallows
Effective in all seasons
32 oz. container
Primos Swamp Donkey Molasses "Stuffed" Protein Block
Keeps deer happy and healthy
Packed with sugary sweet molasses for palatability
Infused with protein and minerals for nutrition
Improves overall health and antler size
15 lb. block
New! Tecomate Lablab Plus Annual Pea Mix, 22 lbs.
High-yield, high-protein pea mix
Less vulnerable to early pressure
Grows bigger bucks and healthier deer
Provides cover for greater daytime use
Wildgame Innovations Sugar Beet Crush, 38.5 lb. Bag
Real, delicious sugar beets crushed blended
Beets mixed with beans for amazing nutrition
Works well during early, mid, or late season
Huge 38.5 lb. bag for wide distribution
Deer Cane Sack Attack
Keeps deer coming back to your location
Emits vapor trail
Slowly drips mineral onto ground


text:
Does Your Cloud Server Hosting Provider Raise Your Stress Level?
Choose Right, the First Time!
We are the only cloud server hosting company in the Southeast whose founder was actively involved in building the internet backbone as we know it today (National Science Foundation Project 1989-1993).
Your website can be a crucial component of your business success. This is particularly true if you have a busy ecommerce website taking online orders and handling customer inquiries.
Localweb.com (American Data Technology, Inc.) is at the forefront of cutting edge cloud computing technology and cloud server hosting. NIST stands for National Institute of Standards and Technology. Our experts actively participate in several working groups such as NIST Cloud Computing Security Working Group and NIST Cloud Forensic Working Group.
Localweb.com has made valuable contribution to NIST Cloud Server Hosting and Cloud Computing Security Reference Architecture – see page 4 of 197.
Why Buy From Us?
Localweb.com (American Data Technology Inc.) is one of a few managed web hosting companies that are listed as CISP compliant by Visa. The Cardholder Information Security Program (CISP) establishes a set of 12 industry-wide requirements designed to protect sensitive information from being compromised. These requirements, which also include numerous sub-requirements, are directed at all businesses that store, process, or transmit cardholder information. The announcement demonstrates Localweb.com's commitment to protecting the confidential data of every cardholder who makes purchases from merchants using Localweb.com's web hosting services.
Turbo Charge Your Learning Environment without Compromising Security
Your school's online learning environment comes with many risks such as emails being hacked, intercepted, inappropriate content passed to minors, downtime etc. Your school can benefit from CIPA Compliant Students –Safe Emails, Microsoft Exchange Emails for improved collaboration amongst faculty members and managed dedicated and cloud server hosting.
Enriched Education is division of American Data Technology, Inc. (ADTI) that provides web services for schools nationwide and globally. ADTI is committed to raising the bar for education and is proud to provide secure mission critical web services for the US Department of Education for the past several years.
Reasons Customers Choose Us:
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- • SSAE 16 Data Centers
Cloud Computing Technology
We are committed to meeting stringent security requirements for our cloud computing environment. Our FISMA (Federal Information Security Management Act) compliance is verified annually by rigorous audits done by independent third parties.
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High-Availability Cloud Server Hosting Provider
Cloud hosting is dependent on the internet connectivity of your cloud provider. Data in the cloud is vulnerable to bandwidth interruptions, DDOS (Distributed Denial of Service) attacks, and power outages. We overcome these risks by implementing our "Total Redundancy in the Cloud Plan," which includes zero fault tolerance, dynamic load and access balancing, multi-tenancy, and many more best practices to keep you connected.
Your Benefit: Our next-generation cloud architecture mitigates performance and availability risks so your adoption and deployment of innovative cloud solutions and "time to market" is accelerated.
Scalable Cloud Provider
The economics of cloud computing rely on on-demand computing resources that are rapidly provisioned, such as bandwidth and storage.
Your Benefit: Cloud customers can rapidly scale up and down their applications to meet end user demands.
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Some cloud providers require lengthy contracts that can result in data portability and lock in issues. We don't utilize a Vendor Lock-in protocol. Billing is metered in hourly increments.
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Exchange Server Hosting
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Safely and securely log into your email accounts from anywhere, anytime. Your confidential information stays that way. Additionally, you can:
Our approach to providing physical servers and networking for servers goes beyond simple security tasks and activities. Our approach to network security is based on "Defense-in-Depth." This involves layering a variety of technical security mechanisms such that if one is breached the other protective systems carry on the task of protecting the network. Data centers have online 24/7/365 security guards and surveillance cameras that provide physical support.
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Synchronize your Exchange email with your wireless device for increased communication and productivity. Direct Push technology offers instant delivery of your messages to your mobile device from the Exchange server.
Calendars, contacts, and emails can be synchronized with mobile devices so you are in touch with clients and suppliers at all times. Our hosted wireless email services offer mobility and security for devices such as Blackberry, Treo, Android, and iPhone.
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Trust your Exchange email hosting to a provider that is certified by Microsoft, SBA, and Schools and Libraries division. We have many Exchange email hosting clients that have thousands of users and require absolute email reliability and security. We know that email is the lifeline of organizations in today's world… and we take email hosting seriously.
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Our Exchange email hosting is optimized by the following:
- Blended Bandwidth: Localweb.com uses different carriers so traffic is always routed through the most efficient carrier.
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Our data centers provide maximum reliability for Exchange servers. Power from the main grid enters the data center via suitably sized power conditioning devices so that all AC and DC power going to the cabinets in the data center is clean and steady within one half of one percent of tolerance with absolutely no spikes or brownouts. In addition, there are four large UPS systems on the data center floor, which are capable of maintaining the data center for up to 45 minutes on full load.
It comes down to business economics. In-house email administration includes the cost of owning hardware, software licensing fees, skilled administrators, and training. Outsourcing email administration is an attractive option for many business owners as the cost per mailbox (email user) is a fraction of the price.
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While dedicated servers are beneficial to many businesses, they aren't for everyone. Before you invest in a dedicated server, ask yourself the following questions:
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Our approach to providing physical and networking security for servers goes beyond the basic tasks and activities. Our approach to network security is based on "Defense-in-Depth." This involves layering a variety of technical security mechanisms such that if one is breached the other protective systems carry on the task of protecting the network. Data centers have online 24/7/365 security guards and surveillance cameras that provide physical support.
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With 17 years of web hosting experience, Localweb.com knows the ins and outs of web hosting. Additionally, our Chief Technology Officer, Mike Salim, was an active participant of the team that revamped the internet backbone in 1989-1993 as directed by National Science Foundation.
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Localweb.com provides scalable solutions to its clients. For example, our data centers have over 14000 square feet of available space and can host hundreds of your servers. Our scalable solutions also include equipment, office space and qualified manpower.
Our dedicated server hosting clients appreciate the fact that they can get additional add-on services should they have a need. We have a team of in-house engineers, programmers, and web developers who can provide spam filtering and exchange hosting.


text:
Judith A. Cook
University of Illinois at Chicago
Department of Psychiatry
Chicago, IL 60612
Office Phone: (312) 355-3921
Office Fax: (312) 355-4189
KEY PUBLICATIONSCook, J.A., Copeland, M.E., Jonikas, J.A. et al. (2011). Results of a randomized controlled trial of mental illness self-management using Wellness Recovery Action Planning. Schizophrenia Bulletin, advanced access doi:10.1093/schbul/sbr012.
Cook, J.A., Steigman, P., Pickett, S.A., Diehl, S. et al., (2011). Randomized controlled trial of peer-led recovery education using Building Recovery of Individual Dreams and Goals through Education and Support (BRIDGES). Schizophrenia Research. advanced access doi:10.1016/j.schres.2011.10.016.
Cook, J.A. (2011). Associations between use of cocaine and HIV-1 disease progression: research findings and implications for mother-to-infant transmission. Life Sciences, 88, 931–939.
Cook, J.A., Shore, S.E., Burke-Miller, J.A., Jonikas, J.A., Ferrara, M., Colegrove, S., et al. (2010). Participatory action research to establish self-directed care for mental health recovery in Texas. Psychiatric Rehabilitation Journal, 34(2), 137–144.
Cook, J.A., Mock, L.O., Jonikas, J.A. et al. (2009). Prevalence of psychiatric and substance use disorders among single mothers nearing lifetime welfare eligibility limits, Archives of General Psychiatry, 66(3), 249-258.
Cook, J.A., Burke-Miller, J.K., Cohen, M.H. et al. (2008). Crack cocaine, disease progression, and mortality in a multi-center cohort of HIV-1 positive women," AIDS, 22(11), 1355-1363.
Cook, J.A., Ruggiero, K., Shore, S., et al. (2007). Public-academic collaboration in the application of evidence-based practice in Texas mental health system redesign, International Journal of Mental Health, 36(2), 36–49.
Cook, J.A. (2006). Employment barriers for persons with psychiatric disabilities: a report for the President's New Freedom Commission. Psychiatric Services, 57(10), 1-15.
Cook, J.A., Leff, H.S., Blyler, C., et al. (2005). Results of a multi-site randomized trial of supported employment interventions for individuals with severe mental illness. Archives of General Psychiatry, 62, 505-512.
Cook, J.A., Lehman, A., Drake, R., et al. (2005). Integration of psychiatric and vocational services: a multi-site randomized, controlled trial of supported employment." American Journal of Psychiatry, 162, 1948-1956.
Judith A. Cook
Professor of Psychiatry
Director, Center on Mental Health Services Research and Policy
Dr. Cook is an internationally recognized authority on mental health services research, specifically the study of clinical and rehabilitation outcomes of children and adults receiving community-based care. She directs a federally funded research center along with numerous grants focused on intervention science and psychiatric epidemiology. She designs and implements innovative programs to enhance health and behavioral health of vulnerable populations. She works with federal, state and local authorities on behavioral health service system redesign and alternative financing strategies. Her recent work focuses on randomized controlled trials of evidence-based practice treatments for serious mental illness, and outcomes of individuals with co-occurring mental illness and chronic medical conditions. She consults with federal agencies including the National Institutes of Health, Social Security Administration, Department of Labor, Government Accountability Office, Substance Abuse and Mental Health Services Administration, and Veteran's Administration. She is currently the Principal Investigator for the first national study of the prevalence of psychiatric and substance use disorders among women living with HIV/AIDS. She was a member of the NIMH Study Section on Mental Health Services in Specialty Settings from 2006-2009.
mental health services; psychiatric epidemiology; psychiatric rehabilitation; HIV/AIDS treatment outcomes; substance use and mental health; behavioral health service system redesign
- 2011 Award for Career Contributions to the Sociology of HIV/AIDS, Sociologists AIDS Network
- Researcher of the Year Award in Clinical Sciences, University of Illinois at Chicago, 2010
- John Beard Award for Outstanding Contributions to the Field of Psychiatric Rehabilitation, USPRA, 2008
- Eli Lilly Reintegration Award, 1st Place Winner for Employment Programs, Eli Lilly & Co, 2006
- National Association of Rehabilitation Research and Training Centers Award, NARRTC, 2004
- William Foote Whyte Distinguished Career Award, American Sociological Association, 2003
- 2003 Researcher Award, Alliance for the Mentally Ill of Greater Chicago
- 2002 Mentor of the Year Award, Chancellor's Office, University of Illinois at Chicago
- Armin Loeb Award for Excellence in Psychosocial Rehabilitation Research, IAPSRS, 1995
American Public Health Association, American Sociological Society,
National Research and


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Kerry Wagner, RN, Sanford Hospital Vermillion, was selected as the Sanford Vermillion December 2012 PRIDE Employee of the Month. She has been employed here since August 2009.
Nominations for Wagner included the following comments:
Personalized Service: Kerry is kind and compassionate. She is not afraid to go "the extra mile" for her patients to ensure excellent customer service.
Respect: She has respect to all and is a prime example of a team player in the nurse role.
Innovation: Kerry has great ideas to improve the hospital and shows them. She also shows the aides new techniques to simplify transferring patients by the use of good body mechanics.
Dedication: Kerry is dependable and will come into work early and stay late to help her fellow co-workers.
Excellence: She portrays excellence in care and service! She is a diligent and efficient worker with that spunky fun attitude that the patients love.
Additional Comments: She's fun to work with! She does her fair share!
"Kerry is a dedicated nurse who works the night shifts. It takes a special person to do this. She is diligent in her work and always advocates for her patients. She is respected by her peers and is an asset to the institution," said Jeff Berens, CNO, Sanford Vermillion Medical Center.
Kerry and Tracy Lundstrom reside in Jefferson. Kerry has two sons; Dustin (19) and Kody (17). She is a native of Homestead, FL. Kerry enjoys cooking and gardening.