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Covers the most common questions videographers encounter when shooting and editing with DSLR cameras, from choosing a frame size and frame rate to understanding moiré.
Stay on top of the newest features in Adobe Premiere Pro CC.
Learn how to get great video from mediocre footage, using compositing, color balancing, and artificial lighting (and relighting) techniques in Premiere Pro and After Effects.
Create custom interface layouts (aka workspaces) to speed up your workflow and reveal new functionality in Premiere Pro.
Learn to use expressions to animate layer properties, add movement, loop animations, react to sound, format text, and more in After Effects.
Delve into the world of motion graphics, keying, and compositing in After Effects CC.
Learn to build a parallax motion effect using Google Web Designer, Flash CC, and Edge Animate, and add depth and motion to your web projects.
Add an animation to your web projects with a CSS sprite sheet, in this quick, project-based course.
Learn the color correction and grading process in SpeedGrade, including importing footage, grading shots, and rendering as well as working between Premiere Pro and SpeedGrade.
Learn to create a simple web banner with motion and interactivity.
Get real-world production and workflow advice as you learn about the newest features in Adobe After Effects CC.
Get up and running quickly with Premiere Elements 12, the affordable and intuitive video-editing program from Adobe.
Learn how to create lens flare—the popular visual effect seen in commercials, TV shows, and feature films alike—with the After Effects plugin Optical Flares.
Find out whether Creative Cloud is right for you. Learn about installing and updating the app, working with cloud storage, and using CC on the go.
Build a complete 3D motion graphics sequence in CINEMA 4D Lite, the introductory version of CINEMA 4D included with After Effects CC.
Get on-location tips and post-production techniques to speed up time and create compelling visual effects with time-lapse photography.
Learn to tightly synchronize your video and animation to your audio—be it music or speech.
Create custom animated GIFs for your websites, mobile applications, and other interactive projects in Photoshop.
Learn all the skills necessary to edit video in Premiere Pro CC.
Learn to manipulate emotion, mood, time of day, and location in a variety of shots, from interior spaces to outside landscapes, with color grading.
Discover the powerful tool set offered in the audio post-production application Audition CC.
Learn to master Trapcode Form and create stunning visual effects and motion graphics.
Color grading inspired by the color theory and techniques of the most famous artists in history.
Create significantly more professional footage with tools that do everything from removing noise to performing high-end color grading.
Follow along with a digital media producer and former TV news reporter as he plans and shoots a complete human-interest story.
Tell a more compelling story in Edge Animate with an animated infographic.
Introduces the essential concepts and techniques necessary for shooting video with a DSLR camera.
Walks you through the Element 3D third-party compositing plugin for After Effects.
Learn how to shoot and edit green screen footage and images.
Shows how to use Photoshop to perform video editing tasks, such as lens correction, color grading, and more.
Get up and running quickly with Premiere Elements 11, the affordable and intuitive video-editing program from Adobe.
Capture footage of everyday objects and combine it with effects in popular postproduction tools like After Effects and Premiere Pro, resulting in rich, abstract backdrops for your project.
Learn how to create professional-looking type plus sophisticated type animations, including timing to music.
Demonstrates the most common techniques for adding selective transparency to layers in After Effects.
A tour of editing and enhancement techniques for After Effects layers.
Learn how to create sophisticated animations in After Effects with the minimum amount of effort.
An introduction to creating a first animation in Adobe After Effects.
A whirlwind tour of Adobe After Effects for new users and those who may need a refresher.
Guides budding colorists and video editors through this new dedicated color correction application.
Explores Trapcode Particular, an industry standard third-party After Effects plugin for generating particle effects.
Offers guidance on project and file management and best practices for sharing media and creative work between applications.
Demonstrates how to build customized DVDs, Blu-ray discs, and Flash-based DVDs in Encore CS6.
This course details each of Story's three main functions: scriptwriting, collaborative editing, and production organizing.
Explore how to ingest and organize tapeless media for post-production using Adobe Prelude.
Takes an in-depth look at the new and enhanced features in Audition CS6.
Find out how to perform a basic color grade, create looks, mask footage, and apply grades to multiple clips, and see how SpeedGrade fits into your overall post-production workflow.
Presents practical tips on shooting video with shots and angles that support your story and make it more visually interesting.
Build your skills and start cutting with Adobe's nonlinear editor.
Guides you through the brand-new video workflow in Photoshop, from building a sequence to working with audio and exporting your video in a variety of high-quality formats.
Introduces After Effects CS6 and the world of animation, effects, and compositing.
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Customer Reviews
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Good Unit (Posted on April 7, 2013)Review by Dan D.
Price Value Quality
Delivery was right to the door, the delivery men put inside.
Reasonably quiet.
I have no idea how to set height and weight. It was a frustrating so I gave up.
I do not have a long stride but if you do consider a longer unit.
Everything in description was accurate. No surprises.
happy with treadmill (Posted on June 30, 2013)Review by Duckman
- Bought this treadmill with reservations about putting it together would be a nightmare (other reviews), but no, this was one of the easiest items I have ever assembled. The trucking company delivered to my home, took out of the box and placed it exactly where my wife wanted it.. FYI, another fear was having to lug it inside after them dropping it off at the curb.. The treadmill was started up all within a couple of hours after beginning, which took that long because of breaks to watch the baseball game. So far, I give this item, Amazon and the trucking company a 5 star.
Great treadmill (Posted on March 30, 2011)Review by Frugie
- Nice treadmill. And fairly quiet, too. I just wish that the control screen had a sleep option because it's constantly lit up when not in use. I called LifeSpan about it and they told me that this model's screen does not sleep. Other than that, it's a great treadmill.
Good product at GREAT price (Posted on March 10, 2013)Review by John "Dr John"
- This is a decent mid-level treadmill for home use. Sturdy build, good dimensions for running, and easy to fold up for storing in a home setting. It has limited programs built in, but this was not something my wife and I were looking for in a treadmill. To get a significantly better treadmill you really have to spend close to twice as much - we got it on sale at Amazon for a fantastic price.
exactly what i was looking for, quiet and feature rich (Posted on April 12, 2013)Review by Joseph P Berglund
My criteria for this was something quiet and programmable for incline/speed variation with enough space for my 225ish pounds.
It satisfies on those counts. For some reason the user-programmed workouts must be divided into 20 pieces, but not a deal breaker by any means.
I've lost about 15-20 pounds on it (now at 203lbs), put well over 200+ miles in the last few months. have not noticed any noise changes.
the only issue i can really think of is sometimes it rattles just slightly if you don't situate the arms correctly after moving it around, but forcing it into position fixes it. keep in mind i am a little anal about small noises so its probably not a big deal.
Great Product and Great customer service (Posted on July 4, 2011)Review by kree8iv "kree8iv"
Placed an order for the LifeSpan TR 2000i Folding Treadmill in March 2011.
Received a call from LifeSpan a few days later saying they didn't have this version
in stock so they offered to upgrade me to the TR3000i model at no charge!
Thanks LifeSpan!
This machine is extremely quiet and fairly easy to use!
Folds up really easily and is great if you don't have a lot of room.
This machine was also relatively easy to put together.
So far I don't really have anything negative to say about it!
Definitely worth the money!
Great treadmill (Posted on Jan. 12, 2013)Review by John Dykstra
- Prompt delivery. Easy to assemble. Exactly as advertised. One thing to warm you about. We used our old treadmill for 8 years and put about 15 miles per week on it. When I ran on the new treadmill, it was harder for me to run at speeds I was running on my old treadmill. I think the old was a little "gracious" and the new was a little stiff. I did grease the belt as recommend and time has helped. It isn't a problem, but as a runner it's something that you would like to know. Overall happy with this treadmill with heavy daily use.
One Year Old and I Still Love It (Posted on Jan. 5, 2013)Review by wise1
It's been a year since I bought this treadmill. Because of my unusual delivery situation I did not buy it on Amazon, but directly from LifeSpan with their concierge delivery and assembly. I am very handy with tools but they were in and out in 30 minutes.
I use the treadmill every morning. According to the Lifespan Fitness Club I average 17 miles a month and walked or jogged 189 miles since I've had it. (not sure why the math does not work out) I am the only one who uses it and since I live alone I can't say if the noise would bother anyone. For anyone looking at these I strongly recommend you go to various stores and look at them in person. Feel the buttons, lean on the handles, jump up and down on it. If it feels cheap in the store then it will feel cheap in your house.
I felt this was the sturdiest, best build quality in it's price range. For me the biggest selling points were:
* Build quality
* Button design and feel
* Location of buttons
* Included chest strap
* Smoothness of operation
* Display size and readibility
I am not one to fool around with gizmos so my routine consists of pressing "start" and walking/jogging by using the speed up/down buttons on the handle. There are built-in and customizable exercise programs but I do not have the patience to use them or set them up. The main console LCD is very easy to read and the buttons on the main panel are illuminated. Response to speed or elevation changes are as fast as the best machines I have used. The one gizmo that I do use is the included usb dongle that plugs into the control panel. Every couple of days I plug it into my computer and upload the workout data to the Lifespan website. It took some trial and error to set this up, I had to upgrade some free software on my mac but since then it has worked flawlessly. If you are really into fitness LifeSpan has a way to keep track of every fitness thing you do via the included online Fitness Club membership, but I can't speak to that since I only track my miles.
The treadmill folds up but it takes some strength to do that, so I only fold it to occasionally vacuum underneath. It does not come with a mat but one is recommended. At minimum it will keep the silicone and whatever else is on the belt from staining your carpet. I also recommend installing a TV that you can see while you are exercising. That is the single most important factor that has enabled me to keep up this regimen for an entire year. I always watch the morning news so this way I can combine to activities and save time.
Lastly, because this is the least important, I like the way it looks. It is very low profile and the console is not some huge piece of plastic with ugly graphics. It is designed like a sophisticated piece of equipment and since it's in my bedroom I have to look at it all the time.
Treadmill of my Dreams (Posted on Sept. 9, 2012)Review by Denis-Mounie
I've run on home treadmills in other people's homes before and found them lacking compared to commercial gym models. My mother's treadmill is so loud I only used it once for three minutes. A friend's treadmill isn't powerful enough. Another one had such cheap plastic on it I was afraid of breaking it as it shook to my weight (normal BMI). But I really wanted my own treadmill after turning the back bedroom into an exercise room (it's very cheery and I'm pleased with my project).
I found this one at $500 off in the Amazon Warehouse. The reviews looked good, the treadmill with its features looked attractive. After I hit the Proceed To Checkout and before I hit Place Your Order, I texted my husband with the deets and gave him the chance to stop me. But no, he said he'd use it too. This thrilled me and I Placed My Order.
I was given the option of when to have it delivered by Ceva and it arrived almost on the dot. Knowing from other reviews that they wouldn't bring it in the house, I sent Dear Husband to get the hand-truck. The man offered to help us in with it though! I was surprised and I hope by writing this he doesn't get in trouble. We tipped him for his efforts and were very grateful. It's a heavy box.
Although it was said to be in "Excellent" condition, there was a small dent in one of the long vertical bars in the front. And the box was seriously damaged. I really hoped I wouldn't have to return it after wrestling it into its small space. In the end, the discount outweighed the small unsightly dent.
I wanted to assemble it myself and for the most part, I did. It took about two hours at a leisurely pace. Mostly it was very easy, but I didn't pay attention to the different types of screws- the wide thread tap ones are for plastic, the narrow thread flat ended ones are for the metal.
The finished treadmill runs smooth and very quiet. I can't be heard from our bedroom next over with the doors closed. Yesterday I ran for half an hour and put it through its paces. My favorite part are the quick speed buttons. When you hit these buttons you can go right to 3.0, 4.0, 5.0 and 6.0 mph. Perfect for manual intervals- I don't use pre-programmed exercises most of the time.
The deck feels a little more unyielding than commercial machines. I'm okay with this as it feels nearer to road running. Also, I don't seem to fly along as easily- it feels there's a bit more effort in the exercise. Again, I like this because it kind of imitates non-moving ground. I say all this based on I don't seem to crank up the speed as high as I do on professional treadmills at the gym.
I like the speakers blowing the music at my face when I run on it- more than I like wearing headphones. This won't work early in the morning while DH is still sleeping, but any other time, look out! It's very motivating. :)
And finally, for funsies, Dear Husband got on to try it the other day and actually stayed on it for ten minutes. He is not an exerciser and naturally slim.
We've had it for four days and these are my thoughts. I will update if I think something should be added later on down the road.
Happy running!!
The Best Treadmill I've Used (Posted on March 21, 2011)Review by S. Datla
- My TR3000i arrived last week, and is the most beautiful and rugged treadmill I've owned or used (at Gym). The construction, frame and console are very sturdy, with careful attention to every bit of detail. I had a few questions, and called Lifespan fitness. The sales and support teams were very helpful (compared to my earlier experience with Icon Fitness/Health Rider -- where support is pretty much non-existent!). In all, I am extremely satisfied with the Company and their product and strongly recommend their product. I exercise very regularly at a local gym, and at home when I cannot make it to the gym; I've used a lot of equipment and this treadmill is very good!
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Write Your Own Review

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Rhinestone Sequin Chiffon Dress Style 9INT1061
DB Studio
This item is available online only. *
Sparkling rhinestones & sequins adorn the jewel neckline of this soft, chiffon dress. Ruched bust and pleats below the empire waist create an elegant sheath silhouette. Fully lined. Back zip. Hand wash. Imported Polyester.To protect your dress, our Non Woven Garment Bag is a must have!
A sheer, flowing fabric that drapes well on the body.
Small, shiny iridescent discs sewn on fabric to add sparkle.
A bodice with a high waistline directly below the bust. A great look for most body types.
Tight decorative gathers which create flattering pleats in the fabric.
A form fitting gown that contours to your natural silhouette.
Rhinestone Sequin Chiffon Dress Style 9INT1061 49 49
PERFECT I wanted a simple dress that didn't break my bank. This was marriage three for us both. Found this dress and fell in love. Read all the reviews good and bad and decided I wanted it. Dress came in early, I was prepared to have the top altered. My local alterations lady did a good job. The straps needed to be shortened and the sides needed to come in, thank goodness they sent extra beading. Everyone loved it. March 5, 2014
Disappointed I was so excited to get this dress in the mail. It came 3 days early which was great, but that was where the greatness ended. While it's very pretty online, the quality of this dress is very poor. It's very cheap feeling, and runs WAY large through the bust. I ordered it online as it's not available in the store. I hope I have better luck in the store next week October 24, 2013
Wonderful! Biggest issue with me finding a dress is that I'm pregnant and I only had a short amount of time to find one before my wedding. I went to the nearest DB outlet to see around what size I would be in. When I finally ordered online, I ordered on a Sunday and I got the dress on Friday less than a week later. The dress fit perfectly!!! I didn't need to have any alterations done at all. It was perfect for my wedding day. June 27, 2013
Great Dress! I was very apprehensive to buy a dress online since you cannot try it on but I decided to go to David's Bridal closest to me to see what size fit me best. I am a 16 but 18 seem to fit at their store. They did not carry a dress comparable to this in their store so I will say this dress is a great price for the quality of it. If you like this dress buy it now because I chatted with a rep. on this site and they are no longer re-stocking this dress once it's sold it's gone so I ordered mine right away, its a beautiful gown as I am wearing this to renew my vows June 15, 2013
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*Color & Style representation may vary by monitor. Not responsible for typographical or pictorial errors. Product availability varies by store and online. Some in-store purchases require special order and markdown styles cannot be special ordered. Contact your local store for details.


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4501 Grand Ave, Duluth
In ShortFounded in 1901 in Chicago by Charles R. Walgreen Sr., this neighborhood pharmacy has grown to be one of the nation's largest drugstore chains. Each store carries 25,000…
4602 Grand Ave Ste 600, Duluth
No-appointment salon offers cuts, style, perms and conditioning treatments for men, women and children. Products include Matrix and American Crew.
5300 Bristol St, Duluth
Budget-friendly, no-appointment-necessary chain offers full service for adults, kids and special-occasion clients; facial waxing and signature salon products available.
215 N Central Ave Ste 10, Duluth
215 N Central Ave, Duluth
4602 Grand Ave Ste 200, Duluth
5502 Grand Ave, Duluth
4528 Grand Ave, Duluth
6317 Grand Ave, Duluth
4504 Grand Ave, Duluth


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Photo: If you have more than one kid, you quickly realize they are born different from one another. And I don't just mean boy-versus-girl different. I mean that the nature vs. nurture thing for me went right out the window as early as when my kids were in utero: My first child was way more laid back and easygoing, whereas my second child was a mover and a shaker (and an extreme kicker -- ouch). We're still figuring out our third.
Read More: Birth Order Traits: How It Affects Your Kids & Your Parenting
Well, six years later that little mover and shaker is still just that. Simply put -- he doesn't like to take no for an answer. His nagging is persistent. He digs into every excuse in the book to try to get his way. Take tonight for an example:
Will: Mom, can I play a computer game?
Me: Honey, you can play one tomorrow morning. Now it's time for a bedtime snack.
Will: But mom, I'm not really hungry, and I didn't get to finish the other day.
Me: Oh honey, I wish you could, but it's time to
Blog Posts by Parentables
Why a Nagging Child is a Good ThingBy Parentables | Parenting – Mon, Apr 15, 2013 3:03 PM EDT
Photo: If you have more than one kid, you quickly realize they are born different from one another. And I don't just mean boy-versus-girl different. I mean that the nature vs. nurture thing for me went right out the window as early as when my kids were in utero: My first child was way more laid back and easygoing, whereas my second child was a mover and a shaker (and an extreme kicker -- ouch). We're still figuring out our third.Read More »from Why a Nagging Child is a Good Thing
How Long Before My Due Date Should I Stop Work?By Parentables | Parenting – Wed, Apr 10, 2013 10:03 PM EDT
Image: scotbot/Creative CommonsIf you are a working woman, as soon as you process the fact that you are pregnant, you will start thinking about the logistics of it all in terms of how you will tell your boss, when you'll leave work, and how long you'll be out for maternity leave. Many women think they'll need a bit of time off before they leave work, but unless you are incredibly uncomfortable or actually can't perform your job while pregnant, there are some down sides to taking any time off before the baby is born.Read More »from How Long Before My Due Date Should I Stop Work?
Read More: I Hated Being Pregnant, and I Can't Wait to Do it Again
It may surprise you, but if you have a smooth pregnancy, there's a good chance you'll be feeling pretty good, albeit also big, through your entire pregnancy. If you work at a desk and not standing on your feet all day, you should be able to perform your normal work tasks without too much trouble. And if you are at home not working, while you will get some extra time to rest, there's a good chance that you'll spend a lot of time pacing
Michelle Duggar's Spring Cleaning SecretsBy Parentables | Parenting – Tue, Apr 9, 2013 1:31 PM EDT
Jim Bob and Michelle DuggarQuestion from a "19 Kids and Counting" fan: How do the Duggars do spring cleaning?
Michelle: Well, we don't exactly do spring cleaning any more. Spring cleaning was the way I did things years ago when I was the main one cleaning and organizing. Now, with so many of us, it's not really spring cleaning. We clean continuously throughout the year. It's a non-stop process. It's not like we're messy, it's just that life happens.
Read More: Learn How to Spring Clean Like a Duggar
De-cluttering is really important, for starters. I always tell the kids that if stuff comes in the house, we have to take other stuff out. We give things to friends that can use them or sell them at a yard sale. There's just not enough space for everything.
Read More: How to Keep 19 Kids' Clothes Organized
For the cleaning, we all pitch in. We have jurisdictions; these are our areas of responsibility for the kids. For example, the playroom is one person's jurisdiction. Some jurisdictions haveRead More »from Michelle Duggar's Spring Cleaning Secrets
How to Save Your Child from a RiptideBy Parentables | Parenting – Fri, Apr 5, 2013 1:43 PM EDT
Image: Joe Shlabotnik/Creative CommonsEarlier this week, super-model mom and television host Heidi Klum was lauded for rescuing her 7-year-old son, Henry, and two nannies from a riptide while swimming in Hawaii. People magazine reported that Klum made a statement saying that the three were pulled out into the ocean by a big wave. As someone who can see the ocean in the distance from my home, I am massively aware of its power, and there are few things scarier than a riptide or the similar rip currents. But what's scary about a riptide is that it can come on quickly and your natural instincts as to how to get out of it are what can actually make the situation gravely worse. Do you know the right way to get yourself and your family out of a riptide?Read More »from How to Save Your Child from a Riptide
Read More: How to Stop Summer Swimming Sessions from Turning Deadly
According to the National Oceanic and Atmospheric Administration, a riptide occurs when a tidal event creates an excess of water between the shore and a submerged sandbar. When the water reaches its maximum
What's Baby Number 2 Missing Out On?By Parentables | Parenting – Tue, Apr 2, 2013 9:04 PM EDT
Photo: Katherine MartinkoShortly after my first son was born, I left Toronto and moved to a small town where my husband had a job. It was a big adjustment since I didn't know anyone, didn't have a car, and my husband was working 12-hour shifts, often at night. We lived in a cramped two-room cottage with no phone, Internet, or laundry facilities, so I mostly spent my days walking through residential streets and exploring trails along the edge of Lake Huron. Despite being a bit boring, it was also incredibly special to spend so much time focused on my baby. He was my constant companion and gave structure and focus to my day.Read More »from What's Baby Number 2 Missing Out On?
Read More: Having a Second Child? It's Easier (and Harder) Than You Might Think
That was three years ago. Now I have a second child and life is very different. I have friends, a car, and a washing machine that never seems to stop. There is very little time for boredom and spontaneity because my calendar is full of social obligations. There are nursery school pick-ups and drop-offs,
The Most Surprising Thing I've Found About ParentingBy Parentables | Parenting – Mon, Apr 1, 2013 2:25 PM EDT
Image: Maaike Bernstrom PhotographyToday is my daughter's fourth birthday. Gretchen Rubin says about parenting: "The days are long. but the years go fast." I can't help but refer back to this phrase over and over again as my kids get bigger. Yes, the days before my children were born seem like forever ago, but they also seem to be growing up so quickly. I knew parenting would be hard (although nobody ever knows how hard it really is until they do it), and I knew that I would always look back at their baby and toddler years and wish they were longer, but what has surprised me the most in the past (almost) seven years of being a parent is truly how quickly they grow up; not so much physically or in years, but cognitively and emotionally.Read More »from The Most Surprising Thing I've Found About Parenting
Read More: 5 Crucial Life Skills Kids Can Only Learn When Parents Back Off
When my son was a baby, I envisioned him at six-years-old as enjoying playing sports, learning how to read and write, and playing LEGOs. I wasn't prepared to have a little boy who was running into my room on
Is Preschool Worth the Investment?By Parentables | Team Mom – Wed, Mar 27, 2013 8:37 PM EDT
Laura St. JohnFor the first time in eight years, I can sit back, take a deep breath, and gladly say that all three of my kids are in school. Don't get me wrong -- I love spending time with them -- but I am just not one of those moms who's sobbing in the car after dropping off my preschooler. (Not that there's anything wrong with that.) I am walking out that door, with my hand motion of "Yessss!" (...is that terrible?)Read More »from Is Preschool Worth the Investment?
Read More: The Language Our Kids Are Learning Without You
Any parent knows, or quickly realizes, that kids cost a lot. My husband and I tossed the idea around whether to invest now into monthly tuition for my youngest, or wait until he is older. Since I often work from my home office, he has gotten in the groove of playing and hanging out while I try to conquer the to-do lists sticky-taped all over my desk. But after much discussion, we agreed it would be good for him, and we considered what we would all get in return.
Read More: Want to Raise a Confident Child? Avoid These Common
Should You Try Mommy Blogging? Weighing the Pros and ConsBy Parentables | Team Mom – Tue, Mar 26, 2013 2:50 PM EDT
Photo: Håkan Dahlström/ Creative CommonsPeople ask me all the time about writing a blog about parenting. Do I enjoy it? Does it pay well? Do I worry about my family's privacy? Kids provide hilarious material on a daily basis, and writing about it feels like a natural extension of telling stories to friends or posting them on Facebook. I believe everyone can write, and most people reading parenting blogs are parents, so there you have it: all the necessary ingredients for a blog...except maybe free time.
Read More: 7 Secrets of Becoming a Becoming a Work-at-Home Mom
The key is figuring out what you want to get out of blogging. Then ask whether or not you'd like to contribute to existing parenting websites or start your own from scratch -- or both! Before taking the plunge, consider these pros and cons:
Read More: Blogs Make Moms HappierThe Benefits of Blogging
1. You are creating a record of moments in the life of your family. Believe it or not, blogging (sometimes) helps me savor family life. Just like IRead More »from Should You Try Mommy Blogging? Weighing the Pros and Cons
3 Babysitter-Friendly Recipes that Are Fun and HealthyBy Parentables | Team Mom – Mon, Mar 25, 2013 12:45 PM EDT
Photo Credit: iStockphoto/ThinkstockBecause our youngest is finally sleeping through the night, my husband and I are excited to start going out in the evenings again. Feels like we are coming out of the baby fog a little and are joining society once more. It feels like so long ago that we were able to go out on regular dates and we miss it.Read More »from 3 Babysitter-Friendly Recipes that Are Fun and Healthy
Read More: Schedule a Regular Date Night With Your Sweetie
Although there is quite a bit of planning when it comes to leaving the kids with a sitter, it is truly worth it to get a few precious hours alone with the hubby. I tend to be very particular about what the kids eat and I want to make sure they are well-fed in our absence. I have found a few no-fail recipes that the sitter can make, the kids are guaranteed to eat, and that can be fun all at the same time.
Read More: Fast and Frugal: 10 No-Fuss Weeknight Dinners
Quick, Easy, and Healthy Babysitter-Friendly Dinners
1. Pita Pizzas: Easy to make, healthy, and delicious. This is a kid favorite and is high in calcium and lycopene.
Michelle Duggar's Take on Her Family's Visit to JapanBy Parentables | Parenting – Fri, Mar 22, 2013 12:54 PM EDT
Photo credit: DCLTravel question from a "19 Kids and Counting" fan: What were some of your favorite moments from your trip to Japan?Read More »from Michelle Duggar's Take on Her Family's Visit to Japan
Asia is such an amazing place. The best part was really the joy of visiting another country and getting to experience it with the whole family together. That was just an opportunity of a lifetime for our family. We were just thrilled to be there!
Read More: How Michelle Duggar Keeps Her Kids Happy While Traveling
We visited Tokyo and Kyoto, which are two of the largest cities in Japan. And they're absolutely beautiful cities. We were so amazed at the architecture; the buildings are huge and immaculate. My boys kept noticing how many unique styles of architecture they use, too. The shapes of the buildings are incredible.
Read More: Ask Michelle: How the Duggars Pack for a Trip
For the boys, one of their favorite experiences in Japan was the samurai training. They were taught by one of the best teachers in in Japan. Even Jim Bob learned a few skills. As a matter of fact,


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North Korean girls walk towards bronze statues of North Korea's late founder Kim Il Sung and late leader Kim Jong Il (not in picture) as they offer flowers at Mansudae in Pyongyang, in this photo taken and provided by Kyodo on April 15, 2014, on the 102nd birthday of North Korean founder Kim Il Sung. MANDATORY CREDIT REUTERS/Kyodo (NORTH KOREA - Tags: POLITICS ANNIVERSARY) ATTENTION EDITORS - FOR EDITORIAL USE ONLY. NOT FOR SALE FOR MARKETING OR ADVERTISING CAMPAIGNS. THIS IMAGE HAS BEEN SUPPLIED BY A THIRD PARTY. IT IS DISTRIBUTED, EXACTLY AS RECEIVED BY REUTERS, AS A SERVICE TO CLIENTS. MANDATORY CREDIT. JAPAN OUT. NO COMMERCIAL OR EDITORIAL SALES IN JAPAN. YES
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Stay here for a night... Took the triple room, so they've 1 double bed & 1 single bed... The room quite spacious, so did the bathroom... Basic amenities but overall the room was clean & neat... Got small tv in the room... The breakfast only got few items such as nasi Lemak, noodle, sausage, cereal and bread served with tea... More
- Also Known As:
- Samudera Bidara Hotel Melaka
- Samudera Bidara Hotel
Location: Malaysia > Melaka State > Central Melaka District > Melaka
#6 Top resorts Hotel in Melaka
Price Range (Based on Average Rates): $
- Official Description (provided by the hotel):
- Location/ Route Take the North-South Express Way to interchange Alor Gajah / Simpang Empat. Follow route to Alor Gajah, Masjid Tanah and Tanjung Bidara. Approximately 2 hours driving from Kuala Lumpur, 3 hours from Singapore, and 1/2 hours from KLIA, 1/2 hours from Port Dickson. Melaka City is 35 km from the resort. ... more less


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Must-Read Rock 'n' Roll Biographies
Megan O'Grady, Vogue
This season's new rock biographies and memoirs capture the sound, the swagger-and the sex.
More from Vogue:
Angelina Jolie Through the Years in Vogue
Could Your Thyroid Be Making You Depressed?
Beauty Looks for All Ages
From the Archives: September Issue Covers


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Amazon has the 39 Clues Hardcover Box Set (Books 1 to 5) for $10 with free shipping on $25+. Scholastic's series includes The Maze of Bones, One False Note, The Sword Thief, Beyond the Grave, and The Black Circle books.
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Lakai Carroll 5SKU: #8178030
Product Information
- Go from lackluster to legendary with the clean and classic design of the Carroll 5 from Lakai™.
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- Flexible vulcanized construction for enhanced board feel.
- Tacky rubber outsole with herringbone tread pattern.


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This presentation will provide an overview of the EVIA Digital Archive Project with a focus on issues related to scholarly publishing and our efforts to sustain the project. The EVIA Project can be accessed online at www.eviada.org. Despite the growth of video availability online in the last five years and the emergence of tools for working with video, the EVIA Project is unique in its combination of preservation, annotation, and scholarly publishing.
In the past year the project has passed a critical milestone by making its first collections public. The EVIA Project currently has seven diverse collections available online which represents seventy hours of annotated video. Another 1,200 hours are in various stages of completion. We have created a means of sustaining the project but are constantly re-evaluating its viability, stretching its boundaries, and examining the landscape in which it must compete.
Project Overview
The EVIA Digital Archive Project is an endeavor to create a digital archive of ethnographic field video for use by scholars and instructors. Funded between 2001 and 2009 by the Andrew W. Mellon Foundation with significant contributions from Indiana University and the University of Michigan, the Project has been developed through the joint efforts of ethnographic scholars, archivists, librarians, technologists, and legal experts. The EVIA Project has invested significantly in the creation of software and systems for the annotation, discovery, playback, peer review, and scholarly publication of video and accompanying descriptions. These efforts are by necessity collaborative and have reached across disciplines and institutional domains. From a disciplinary point of view, we are working with scholars in the fields of ethnomusicology, folklore, anthropology, and dance ethnology, and are dependent on experts in the fields of archiving, library science, copyright law, video technology, and software development. From a systems development point of view, we have tried to build a platform that addresses general preservation and publication needs and to create tools that can be used by a variety of disciplines and professions.
In many ways this project has underscored the interconnections that have long been part of the scholarly endeavor—scholars need primary sources and the tools to find them, they need to extend the boundaries of their discipline, and they need to master the technologies they use to generate and disseminate knowledge and media. At the same time, this project has highlighted both longstanding gaps and emerging structural weaknesses created by digital technologies—the distance between scholarly work and media archiving has typically been too great, most scholars do not understand the principles of cataloging well enough, and some scholars are generating large amounts of research and documentary media without a good understanding of how to preserve it, document it, and provide access to it.
Premise and Mission
The primary mission of the EVIA Project is to preserve ethnographic field video created by scholars as part of their research. The secondary mission is to make those materials available in conjunction with rich, descriptive annotations, creating a unique resource for scholars, instructors, and students. The EVIA Project was initially driven by a realization that a large amount of research video had not been deposited in institutional archives and was instead stored in personal collections in improper conditions with little or no access to anyone besides the scholar who made the recordings. In some cases where formats had become functionally obsolete, even the scholar was unable to view his or her own recordings. The ability to preserve these recordings and make them available to other scholars is a cornerstone of the EVIA Project. Even when such recordings have been deposited into an institutional archive, raw ethnographic field video has only been available by visiting these archives, many of which have limited capabilities for providing access to video. In effect, several decades of audiovisual documentation as part of field research has been closed to further research and is now in danger of being lost forever. Out of this core premise we developed an extended research support mission that has built tools and infrastructure to not only preserve and document recordings, but to make them part of the scholarly enterprise through a unique form of peer-reviewed online publication.
To advance this mission, we partnered with the University of Michigan, which had an excellent facility for video transfers and a commitment to large-scale technological innovation. Combining this with the expertise at Indiana University in media preservation and digital libraries, we began with a yearlong planning process where we established the basic concerns of the project and how we would address them.
At present, we have focused on two primary types of collection development. The first relies on an application process to select scholars to become EVIA Project Fellows and to incorporate ten hours of their research video into the archive. These ten-hour collections are digitally preserved and then prepared for annotation using our software tools. Groups of fellows are brought to Indiana University to participate in a two-week–long summer institute where they are trained and supported in the annotation of their collection.
The second method of content acquisition has been to collaborate with other projects or individuals that have or will generate significant amounts of video content. We work with them to build in preservation and access services for their research video. In these cases, the annotation is less detailed and will not likely be peer-reviewed as the individual scholarly collections will be.
Scholarly Publishing
The EVIA Project is unusual in its employment of peer review for video annotations. In addition to establishing bodies of knowledge in which authors have met the standards of their discipline, peer review bolsters the confidence of readers in the quality of information, especially in research subject areas in which they themselves are not experts. It is our intention to create both a stand-alone publication and a resource that can be used in conjunction with other print or online materials. As part of this support for published scholarship, we create persistent URLs (PURLs) for all video segments. These PURLs facilitate long-term access to video content and enable authors to publish links in printed material or to ensure that content linked from within a digital publication will remain in place for the foreseeable future.
Annotation involves taking an assembled corpus of unedited video files, segmenting it using a three-level hierarchical scheme, and annotating each segment. Annotation also typically includes developing a lengthy glossary, citations, and transcriptions. When given the tools, scholars were annotating their recordings in much more detail that we originally anticipated. As a response, we recognized that we had to provide scholarly credit for the kind of work they were doing, and that implied implementing some kind of peer review. We already had in place a vetting process for the acceptance of collections similar to that used to vet conference presentations. Once a collection is completed, a designated editor evaluates it with assistance from a managing editor, and if it is deemed acceptable, suitable peer reviewers are found and the project is sent for review. Usually, there are some small changes that the author will be required to make as part of the peer review dialog, and once those changes are complete, we send the project to be copy-edited. Some of these collections contain annotations equivalent in length to a small monograph.
One key difference between the EVIA project's vetting processes and those of a journal is that by the time an author completes his or her collection, we typically have a significant amount of money and time invested in it. Preservation transfers, video transcending, file and data management, training, the summer institute fellowship, and peer review management all consume a great deal of money. A humanities journal, by contrast, usually has very little labor—much of it volunteer—invested at this point. It is very simple for a journal editor to reject a submission and move on to something else. Our practice is to continue to work with scholars in cases when peer review has not been entirely favorable and to keep moving towards an acceptable final product.
Technological advances are changing this equation in our favor because file-based video acquisition is going to eliminate preservation transfer costs, and the direction of our own software development is going to facilitate scholars working independently on their materials. In this way, they will be able to approach us with a nearly finished product before we begin investing any money in the publication of their collection.
Some EVIA Project collections are not peer reviewed because they are accepted through a method other than the scholarly collection proposal and the EVIA Fellowship. Rather, they are the result of outside projects collaborating with the EVIA Project for preservation and access services. In some cases these collections are quite large, making it impossible to annotate video with the level of detail common in smaller ten-hour scholarly projects. As such, we do not plan to submit these collections for peer review, but we may work to see that some portion of the collection is more highly annotated and then peer-reviewed. This is an area of ongoing exploration.
Because we have been peer-reviewing collections, we have worked with scholars to support the inclusion of their projects in their tenure and promotion dossiers. We have written letters in support of published collections or those nearly completed but not yet published online, and we have created DVD versions of projects for tenure committees to review. To date we have provided this service for five of our depositors, all of whom were successful in their application for tenure. We do not have data about how these projects figured in their evaluation, but we believe strongly that we must do our part to ensure that the significant amount of work that goes into a project of this kind is given as much weight as possible in professional evaluations.
Software Development
The development of software tools has been a significant part of the efforts of the EVIA Digital Archive Project. Three full-time developers have worked since 2003 to build tools tailored to the Project's requirements. We have been very careful to avoid proprietary solutions or commercial software without a long-standing track record. As a result, we have developed several of our own tools to serve scholars and to support the various workflows of the Project. The bulk of our efforts have focused on the Annotator's Workbench and the Online Search and Browse Tool, but many other smaller applications have been created to address various parts of the production workflow. These include a tool for controlled vocabulary maintenance and a tool for technical metadata collection.
EVIA Project developers have worked closely with depositing scholars in the creation of software tools that meet scholarly needs. The applications were designed with a broad disciplinary base in mind so that they may be readily adapted to other disciplines. The developers also have worked closely with the Digital Library Program at Indiana University to build a platform that is compatible both with larger university efforts in time-based media and with library standards for metadata and object repositories. The project will release primary software to the open-source community at the end of our implementation phase funding.


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Travel plans are set for the fifth "Buddies in the Caribbean" (BIC) mini-DXpedition to St Lucia (J6). Eight operators will be operating from Chateau Devaux on the NE side of St. Lucia from December 1st through 9th, 2013. This "Suitcase DXpedition" will operate QRP to 100-watt radio stations using backpackable Buddipole antennas to make contacts from the villa, the surrounding mountains, and (of course) from St. Lucia's superb beaches.
The eight operators, all of whom are QRP ARCI members, will preface their home calls with "J6/":
Jerry, N9AW, ARCI # 6694
Craig, NM4T, ARCI # 8137
Joe, K3JDB, ARCI # 13314
Rick, AA4W, ARCI # 4046
Jim, W4QO, ARCI # 6515
John, W5EXJ, ARCI # 15219
Chris, W6HFP, ARCI # 15226
Budd, J68FF (aka W3FF), ARCI # 6260
If you are a QRP ARCI member, you'll want to work as many as you can.
Team members will operate several CW, SSB, and/or Digital Mode stations on 160-10 Meters from the villa while others make contacts with portable set-ups from other J6 locations. Per tradition, meeting and operating with local hams while on J6 is one of our key goals.
Details for obtaining contact confirmations from the operators can be obtained by checking their home calls on QRZ.com. The BIC team members will confirm contacts via LOTW and/or QSL cards.


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Everyone knows it gets hot in the South, but Pro Tour-Charleston was downright incendiary.
The Japanese team of Kajiharu80 burned through the largest field in Pro Tour history, a tough semifinal matchup against countrymen D-25, and a nail-biting final against Raaala Pumba to win Pro Tour-Charleston.
Tomohiro Kaji, Shota Yasooka, and Tomoharu Saito made it two Pro Tour wins in a row for Japan, following Takuya Osawa's footsteps at Pro Tour-Prague. The threesome earned both their wins on Sunday in deciders featuring heavy burn from Saito. Direct damage spells regularly went to the domes of his opponents, and the tournament victory was branded for Kajiharu80 when he sent Seal of Fire, Lightning Helix, Char, and Demonfire to Paulo Vitor's head in Game 3 of the finals.
Vitor's Raaala Pumba put up a valiant fight against Kajiharu80, but he, Willy Edel, and Celso Zampere couldn't hang with the deadly mix of direct damage and Simic Sky Swallowers. Pumba made the Finals by besting the U.S. squad Big Timing with Big Oots, which featured Chris McDaniel, Gadiel Szleifer, and John Pelcak. Japan's D-25, with Ryuichi Arita, Chikara Nakajima, and Kazuya Mitamura, were the other semifinalists.
It certainly was a weekend of firsts in Charleston. Day One opened with a massive 525-person field, easily the biggest in the 10-year history of the Pro Tour. It was also the debut of Team Block Constructed, and featured the first time a female Magic player earned money at a Pro Tour event. But what will be remembered longest is the first Pro Tour wins by Tomohiro Kaji, Shota Yasooka, and Tomoharu Saito.
Congratulations to Kajiharu80, champions of Pro Tour-Charleston!
Click here to read full blog coverage from Friday and Saturday.
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Project Management: Communication is the Key to Management and Leadership
Download Now Free registration required
Executive Summary
Project managers lead groups of people or teams, share a vision with them, control and direct project activities, and communicate with their teams and with other stakeholders, ensuring the exchange of information for the purpose of achieving agreed-upon goals. The key to being an effective and successful project manager is the ability to communicate effectively on many levels.
- Format: PDF
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AltaSim Technologies
AltaSim Technologies has over a century of collective experience in the development and application of Multiphysics simulation. By combining our expertise in COMSOL Multiphysics and our ability to extend its functionality with our in-depth knowledge of physics, mechanics, computational science and real world processes we have helped our clients realize the value of computational analysis to improving their product and processes. Our core multiphysics technical capabilities center on our expertise in the following areas:
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As Certified COMSOL Consultants we help our customers improve the understanding of their current products and processes, and increase the rate of new product and process development. Our unique approaches have been demonstrated to save up to 90% of the development cost and 50% of the development time for new technologies and products in the following industrial segments:
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Address & Contact Information
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Phone: (614) 861-7015
Fax: (614) 861-7534


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The Lockheed Martin paveway II Enhanced Laser Guided Training Round (ELGTR) provides realistic paveway II Laser Guided Bomb (LGB) (GBU-10/12/16) tactical employment training as an alternative to expending operational paveway II LGB assets.
The ELGTR accurately emulates the laser guided bomb envelope, flight characteristics and guidance system of the paveway II system. Live-fire training permits aircrews to practice delivery tactics in a real-mission environment and experience actual weapon characteristics with today's range limitations. The ELGTR provides significantly improved CEP (within 3 meters) and CE90 performance against challenging airborne lased tactical target environments.
Since its deployment in 1992, Lockheed Martin has sold over 130,000 units to the U.S. Navy and international customers, providing a cost effective and optimal training solution for semi-active paveway II laser guided weapons.


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AGA's Mobile Offerings
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Gastroenterolgy Journal on iPad
It's easy to stay current with the most prominent journal in the field of gastrointestinal disease. The Gastroenterology iPad app brings you the convenience of reading your favorite journal from anywhere in the world with just a tap. View setup and subscription details.
Clinical Gastoenterolgy & Hepatology Journal on iPad
It's also easy to stay current with latest clinical updates in gastroenterology and hepatology. The Clinical Gastroenterology and Hepatology iPad app brings you the convenience of reading your favorite journal clinical from anywhere in the world. View setup and subscription details.
Instant Recommendations for IBD Quality on iPhone
The AGA's Mobile Tools for IBD Quality is a fast, simple way to receive recommendations for delivering quality care to patients with inflammatory bowel disease.
Digestive Disease Self Education Program 7 on iPad and iPhone
The DDSEP 7 app is now available for purchase in the Apple iTunes store. The initial download is free and comes with sample questions. Each additional set of questions, taken from the text of DDSEP 7, is available for purchase.
AGA Mobile Guidelines
AGA has made it easier for mobile devices to access our most popular guidelines. No download required. For access, visit http://gastro.org/mobileguidelines from any web-enabled handheld device.


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'); var yuipath = 'clientscript/yui'; var yuicombopath = ''; var remoteyui = false; } else // Load Rest of YUI remotely (where possible) { var yuipath = 'http://yui.yahooapis.com/2.9.0/build'; var yuicombopath = 'http://yui.yahooapis.com/combo'; var remoteyui = true; if (!yuicombopath) { document.write('
2013 Pacers Digest NBA 2K13 Champion (Xbox 360)
3 in a row
2013 Pacers Digest NBA 2K13 Champion (Xbox 360)
Were playing right now and could use a 4th.
2013 Pacers Digest NBA 2K13 Champion (Xbox 360)
need somebody else to be captain please...
Trying to get 2,3 more people for in party series. Come online everyone.
Just testing out my new pvr....
Last edited by tora tora; 07-21-2012 at 04:01 PM.
Which one did you get? I want one too.
Last edited by tora tora; 08-17-2012 at 08:11 PM.
I've tried to play with that view, but I just can't get used to it. I seem to have a hard time guarding my man when it puts me at the top of the screen on defense. Also, when the screen rotates, I am usually pushing one way and I end up going the other way or it just screws up my speed burst.
I do like the view for potential outlets, but I don't often throw the length of the floor.
I use the 2K view.
Lance + Starting SG = Awesome
Now really free Lance!
On tonight, who wants to play?
I can play after the little league world series game.


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You would definitely be surprised if you could get into the mind of a typical 18 year old schoolgirl, especially as hot as our today's model Yulia. In school she may be a playful innocent teen but when she gets home and finds her boyfriend waiting for her in the bedroom this little devil turns into a real Russian porn star and can't get enough hard cock up her wet teen pussy. Her perky tits, round butt, tight body and cute face are the perfect combination to make you horny in no time and wish to bang her as hard as you can.
Stunning hot girl
Now, isn't it just great having another beautiful young babe craving for a hard dick to slam all of her tight young holes? How can you reject her pledge when the girl is in need for cock? Luckily for her there was a guy ready to please her appetite for hardcore fucking and as a result the young blond got both her pussy and ass drilled really good in the bedroom.
Blonde teen crazy fuck
Some young babes really love it when there's a hard dick banging their tight ass and this little blond is just one of them. It's such a delight to see her get banged in all of her fresh holes in front of the camera because she really loves the action and doesn't want to miss any of her holes in the fucking marathon. So take a seat and enjoy yet another teen beauty getting her fix of hardcore sex.
Naughty solo anal games
Lara may look like an ordinary teen girl that isn't spoiled by partying and loves to spend her time learning and reading. Well, looks can be deceiving and you will definitely change your impression over this gorgeous young babe after watching the teen porn solo video of her we have right here. This little devil sure knows a lot about naughty stuff and she doesn't need a horny stud to show you how spoiled she really is. Just watch her shove a big pink vibrator up her tight little ass and enjoy stretching that hole like a little slut she is.
College girls having fun
What's better than having a hot young harlot drooling all over your hard dick and begging you to fuck her really hard? Well, when there are two of them and they both are super sexy young bitches you're in for a crazy threesome to remember. Check out this blond bitch and her brunette friend getting their fix of hard cock from a lucky bastard!
First time anal sex
This teen may look like your typical schoolgirl, but when she gets horny it's a different kind of lollipop that will satisfy her hunger.
Blue eyed teen angel gets horny
Innocent girl love being bad too and if there's a hard cock they can jump on their innocence instantly disappears and they turn into lustful bitches that want to be just fucked hard. If you don't believe us, watch this hot teen porn video with the lovely Louise taking a big hard cock up her pussy with a wicked smile on her angel face. Her beautiful blue eyes can melt ice when she's sucking that cock and we can say one thing for sure – Russian sex kittens sure can combine naughtiness with innocence! We have the proof right here!
Hot ass blond gets really naughty
Sexy ass blond Stephanie was in a really naughty mood this afternoon and wanted some real carnal pleasure in the bedroom. And when such a hot blond asks for some hard cock up her tight teen ass how can you refuse her? Enjoy this tight sexy bitch getting nailed right in front of the camera and begging for more!
Young plays solo
Oh those nasty schoolgirls! Their inquisitive nature is so hard to hold off, especially when it comes to exploring their fresh sexuality. And this young brunette is no exception. What started off as homework ended up with the nasty teen teasing her wet pussy and wishing there was a hard cock to suck on in her room. Well, she sure can handle it with on hands and dildos!
Two blond hotties riding a hard cock
When these girls are in the mood for spreading their perfect legs wide open they really don't mind enjoying hardcore sex together. And that's definitely great news for the horny guy who caught these two beautiful teen angels in the bedroom craving for hard dick. Now that's a threeway that they will enjoy and remember for a long time!
This petite blonde teen
Hot blond babe decided to give her boyfriend some relaxation and offered him a sex massage. But it seems that the guy had a different thing on his mind and pulled out his hard cock for a little massage with tight wet pussy for a change. The young chick got the message and it all ended with a nice cumshot straight to her face as a way to thank her for the outstanding massage.
Young babe wants some adult fun
Don't let the looks of this beautiful young lady deceive you – she's one nasty tramp that will suck a hard cock dry if you just let her do that. Our man here was lucky enough to get his cock into the girl's tight pussy and you can tell by the look on her face that she really enjoys the action. Germiona is another proof that Russian sex angels can turn into naughty beasts that will fuck you senseless if you manage to find the right way towards their wet teen pussies. And they won't let you go until being properly fucked.
Cute babe enjoys a hard fuck
It's so fun when you have a really cute and playful teen riding your cock, just like this gorgeous young brunette. She's so fun and beautiful that taking a single look at her is enough to make your dick hard as a rock and craving for her wet pussy. And boy does she have something you will enjoy underneath her dress, or what!
Busty young blond begging for anal
Amy is one sexy teen blond babe that certainly has the ability to raise cocks right when you see her. She's the type of girl that isn't shy of her sexual desires and when you see what she's doing on camera there's no other option but wish to join her in her nasty activities. Today this Russian porn tramp will show you how fun it is to shove your cock inside her gorgeous round booty while the hot blond is getting her dose of hardcore anal sex. She's definitely not of the gentle kind and will make your cock work really hard!
Nasty schoolgirl plays solo
This teen may look like your typical schoolgirl, but when she gets horny it's a different kind of lollipop that will satisfy her hunger. Just look at how she plays alone in the bedroom when no one is around and you'll get a good picture of what this girl is like when it comes to fucking. She's one hot teen devil for sure and it's a true delight to watch her play.
Girls just want to have some fun
Can you blame two young babes for playing nasty lesbo xxx games when they are so cute like these two beauties? These two young ladies have a bad itch in their pussies and only a gentle female touch will help them get exactly what they need. And we get to see everything in all the detail – could you ask for more from these ladies?
Young Blonde gets down and dirty
When there's such a beautiful teen goddess in the bedroom it's a true pleasure to simply watch her get undressed and show off her perfect teen body. And that's exactly what this beautiful blond will do in front of the camera in order to satisfy your appetite for beauty and carnal pleasures all at the same time.
She's young and really wild
Just take a look in these beautiful young eyes when she's having her mouth all over your hard dick. It's a view to behold and you won't be able to stop fucking this gorgeous young brunette angel until she finally closes her eyes in orgasmic bliss. That's how you deal with gorgeous women like her!
Young ass lusts for hard dick
Some people say that young chicks don't love anal sex and it's hard to convince them to take it in the tight hole. Well, it seems that this adorable blond babe is a great exception as she can't wait for the guy to stretch her asshole with his big hard dick. Enjoy the show with a beautiful young ass getting fucked really rough.
Perfect teen body
Can you blame this teen angel for showing off her body all by herself when she's so perfect and innocently sexy at the same time? You just can watch her get undressed in the bedroom over and over again since she's a real natural beauty and she's not shy of showing every inch of her body to you.
Squirting 18 year old
There's one thing that we can watch infinitely: a gorgeous young babe getting naked and rolling in bed. It's really hard to find something as mesmerizing as a passionate solo play of a beautiful young woman who loves porn and to explore her body and please herself in front of the camera. So if you are as crazy about passionate teen solo play as we are this little beast will surely tickle your fancy.
Some anal love for a hot blond
Love is exactly the word that describes what this gorgeous blue eyed blonde feels when a hard cock enters her tight teen ass and starts to fuck her hard. Her curvy body is definitely an eye catcher and her beautiful face looks best in a combination with a hard cock that those juicy lips wrap around for a blow job. Love is the perfect blond teen porn angel that will give you wet dreams for a long time and if you're lucky as this guy right here you might as well get your cock into her gorgeous teen booty.
Natural beauty that loves to...
You'll won't be able to take your eyes off this young bitch while she's sucking and fucking a hard cock because she's a natural beauty and she knows that. It's a real delight to have such a hot brunette in your bedroom because she knows how to turn you on and make your hard dick work really good.
Teen sucks cock
Having such a young beauty in your bedroom will definitely make you think that you've won some kind of a lottery. Just look at her innocent face and those eyes that turn into two burning light when the girl gets a hard cock to play with. Looks can be deceiving and this young brunette is another fine example of how nasty and depraved innocently looking young women can be.
Perfect teen body show-off
With such a perfect young body this hot pussy won't have problems with finding new admirers. She knows that she's gorgeous and will gladly show off her body to your if you know how to ask. Well, we made the job for you and now you get to watch this young beast taming her perfect body for as much as you like.
She's not that innocent as she looks
If you spend some time with beautiful Irina you will notice some kinky nuances in her smile that will make you want to take the clothes of this hot Porn vids princess and give her a good ride on her cock. Well, maybe that's exactly why that wicked playful smile doesn't wear off her beautiful young face while she's getting banged in all of her teen holes. Teen pron just doesn't get any better than this because we have a gorgeous little slut that loves being fucked in the ass and doesn't mind taking a slippery facial in the end.


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Crossing the Rockies has gotten easier, but Mother Nature still rules
Getting across the Rocky Mountains has always been a major challenge, whether by a horse-drawn wagon or a Cadillac. Recently, it has been more difficult than usual, but that's…
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Access to trusted reviews, the best Radon Mitigation Experts and exclusive discounts!
- Memberships allow Angie's List to certify that all reviews are real reviews from real members—no fake, bogus, or anonymous reviews here!
- Angie's List is a Community that you'll use time after time. Research who to hire, learn tips and tricks, and consult with your neighbors
- Members can choose from tons of deals and discounts for projects they need to do, like 30% off exterior home painting!
- If a project goes badly, Angie's List has a complaint resolution team standing by to help you.
Dayton Radon Testing Articles
Angie's List In The Press
Sample Radon Mitigation Experts Reviews
" which was going down every day after the installation as we were tracking it. In a few days the level went down to 1.0 which was outstanding! So satisfied with his work, expertise, professionalism, and attention to detail. Highly recommended. "
"Amazing that they came out the day we called, didn't demand payment on the day of service and charged us what they quoted.
"Radon remediation can take several attempts to lower to acceptable levels and this took three tries. After the exhaust system was installed the levels remained high. Covered the sump pump and still too high. Finally, the vendor had to seal the sump pump. Throughout the process the vendor remained in touch and showed up at appointed times.
"My wife called repairman was coming out that morning. He did come that morning and fixed our problem. We were charged $75 for the service call and $65 for the repair. I called
" gave us access to a location not available on his original visit.
The radon install ended up taking around 2 hours; minimal mess and disruption. Very clean looking appearance on the fan and pipe. We ended up coming in slightly under the original estimate since our electrician pre-wired a receptacle for the fan.
The radon install ended up taking around 2 hours; minimal mess and disruption. Very clean looking appearance on the fan and pipe. We ended up coming in slightly under the original estimate since our electrician pre-wired a receptacle for the fan.
"Arrived on time, actually early. Got right to work, after placing tarps on floor, and completed the job quickly. Explained what they were doing and how the system worked.
Cleaned up nicely after themselves and were great to work with.
Cleaned up nicely after themselves and were great to work with.
"The system works great and we don't have radon in our basement anymore! However, the actual pipes they installed rattle against the side of our house and is so bad I can't sleep at night. I have called and emailed repeatedly, including sending them pictures and they refuse to even call me back.
"I've been monitoring Radon in my home periodically since buying it in 2001. For years, it was just below EPA action levels. But recent measurements (I did two tests to be sure) showed a spike in Radon, four times the amount requiring remediation. Perhaps the earthquake a couple years ago shook things up? I consulted Angie's List and messaged 5 companies in the region explaining the situation and asking for quotes. They all quoted similar base costs but had different approaches. Most said they would just seal the sump pit with a vent pipe and fan, up and out, very straightforward. "
" hazardous level of radon gas in our home. Thank God! Before leaving she offered to apply chemical salt, that we had, to our ice-covered driveway and walkway. We were surprised and greatly appreciative at this "extra" act of service! We will certainly recommend this company's inexpensive and valuable service to our friends and relatives.
"It went very well. guarantee that the remediation will keep radon readings below the standard. There is also a 5 year warranty on parts. We ate very pleased with the work
All Radon Mitigation Experts in Dayton, WA
Companies below are listed in alphabetical order. To view top rated service providers along with reviews and ratings Join Angie's List Now!
Cascade Radon Inc
2761 NE Halsey St
Portland, OR
Portland, OR
60 Elm Hill Avenue
Leominster, MA
Leominster, MA
National Property Inspections
PO Box 902075
Sandy, UT
Sandy, UT


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Commercial Shelving, 5 Shelves, 36w x 16d x 72h, BlackItem#: YYAZ-METVR500BLK | Model#: VR500BLK
Currently Out Of Stock!
You May Consider This Alternative
SHELVING,HD,5SHELF,72",BK Product Details
Assembles horizontally or vertically to help when space is an issue. Easy to assemble, no tools, nuts or bolts required. Finish on frame stands up to wear-and-tear. Color: Black; Overall Width: 36"; Overall Depth: 16".
What It Is And Why You Need It
- Steel shelving unit with baked-enamel finish and particleboard shelves.
- Assembles horizontally or vertically to help when space is an issue.
- Easy to assemble, no tools, nuts or bolts required.
- Finish on frame stands up to wear-and-tear.
Manufactured by: METAL BLADE RECORDS
Warranty provided by: METAL BLADE RECORDS
Mfg Part No: VR500BLK
UPC No: 035441273621
Box Size: ( Length:0, Width:0, Depth:0)
Shipping Weight: 50.0000 pound(s)
Click here for full warranty and support information
- Limited Warranty: A full text version of the limited warranty
may be obtained by mailing a self addressed, stamped envelope to the
address below and requesting the warranty for item number: YYAZ-METVR500BLK
Warranty Information
7795 W. Flagler St. Suite 35
Miami, FL. 33144
- METAL BLADE RECORDS logos are registered trademarks of METAL BLADE RECORDS. All others trademarks and copyrights mentioned herein are the property of their respective owners.


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Cotton Sateen One Button Jacket
Cotton Sateen One Button Jacket
$99 .88
Style #298588
73% Cotton, 4% Spandex, 23% Polyester
Dry Clean Only
Crafted in polished cotton sateen, this clean-cropped style fashions an incredibly flattering silhouette that teams perfectly with the season's slim fit styles and vibrant prints. Notched lapel. Long sleeves with functional sleeve buttons for added styling options. One-button front. Front flap besom pockets. Lined. 20 1/2" long.


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New Canaan Mounted Troop, Inc. ("NCMT") is a non-profit 501(c)(3) educational and charitable youth organization. Founded in 1939 by Margaret Cabell Self, NCMT is the last remaining unit of the Junior Cavalry of America. Our mission statement is to build leadership, responsibility and confidence in youth through sound horsemanship. Children ages 7 & up are enrolled in a 10-month-long program Full Cadet Program that offers a rich curriculum in equine care, hunt-seat riding, and showmanship. Summer Camp and Adult Riding Programs are also offered.
Most horses and ponies are owned by NCMT, and all are shared amongst our riders. What makes NCMT unique is that it relies primarily on donated horses for its instruction program. The majority of our horses and ponies have come to us because either their owners could no longer care for them, or they are retiring from respectable show careers. Our horses and ponies receive a second lease on life, as teachers, to our cadets. Captain Hailey Miller recently described NCMT as "Giving Horses A Second Chance So Kids Can Have A First."
Mission Statement
New Canaan Mounted Troop, Inc. (NCMT) is devoted to building leadership, responsibility and confidence in youth through sound horsemanship. It provides a comprehensive, hands-on learning experience that emphasizes teamwork and follows a curriculum focused on horsemanship and equine care instruction. All activities are conducted in a family atmosphere that encourages participation in community service, a feature rooted in the history of the organization.
The Facility
NCMT has a new, state-of-the-art facility featuring a 140' x 200' outdoor ring, a 72' x160' indoor ring, 30 stalls (10' x 10' and 10' x 12'), several all-weather turnout paddocks for year-round turnout, grass paddocks, tack room, offices, horse laundry facilities, the Learning Center, and a locker room for our Troopers. As part of our initiative to be as eco-friendly as possible, the facility boasts a geothermal heat pump, which uses natural heat from the earth and groundwater to heat and cool the barn.
Thank you Nicole Williams for being a superb Cadet Major this past year and leading our Troopers through another successful year!


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Department Audit
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Allowable Cost
Policy & Guidance Publications
(exit DHS)
- DHS Audit Guide
Contact Us
The Department of Health Services (DHS) contracts with counties,
tribes, school districts, boards, and a number of non-profit organizations for the administration of the department's
programs. These contracts require these agencies to follow the
department's administration and auditing requirements in the Financial
Management Manual. Audits of these agencies and department programs
are to be conducted by certified public accountants and accounting firms
in accordance with federal and state audit requirements.
This web site provides information for agencies and auditors on DHS
requirements for administering and auditing government funding.
We have created a new listserv for agencies and auditors to receive
guidance updates and other audit-related news alerts. This is a
one-way listserv that does not allow members to respond to any of the
messages they receive from it. If you would like to be a part of the
listserv, please enter your email address and name (optional) and click on
the subscribe button below. Should you no longer wish to be a member, an option to
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Last Revised:
January 28, 2013
Protecting and promoting the health and safety of the
people of Wisconsin
The Official Internet site of the Wisconsin Department
of Health Services


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Male anatomical model, France, 1833-1866
This model is one of the classic poses produced by the house of famous French model maker Dr Louis Auzoux (1797-1880). Made of wax and papier-mâché, it shows a male figure with the muscles, veins and arteries exposed. The muscles are detachable along one side to show the inner organs. Museums of anatomical models became popular across Europe during the 1800s. They offered members of the public and medical students the opportunity to learn about the body's internal structure, its reproductive system and its vulnerability to disease. Models were important because of a shortage of bodies available for dissection. There were also cultural and social taboos about using cadavers. Preservation was also difficult.
Object number:
Related Themes and Topics
Related Objects
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Glossary: anatomical model
A model that demonstrates the structure of the human body through the separation of its parts. Often used for teaching purposes.
Glossary: anatomy
A branch of medical science concerned with the structure of living organisms.


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Product Description
- Fight back with natural Immune Factors*
- Promotes a balanced Immune Response*
- Supports healthy digestion*
- Enhances athletic performance & recovery*
- Stock up and save with a Value Size
Fight back with COLOSTRUM PLUS®. Environmental and physical stress, age and our modern diet tax your immune defense system. Rebuild and promote an improved wellbeing with COLOSTRUM PLUS™. The immune factors and antibodies naturally contained in Colostrum help you maintain a strong and balanced immune defense with dual action in the bloodstream and digestive tract- where your need for immune defense may be greatest. Creating a robust intestinal lining and a balanced digestive flora are keys to good health.
Be at your best with COLOSTRUM PLUS®. Enhance your athletic performance and recovery with growth factors that support strength and stamina while promoting the normal re-growth of lean muscles. Colostrum and Proline-rich polypeptides, naturally found in Colostrum, are backed by numerous scientific studies with a wide array of health benefits demonstrating the superiority of Colostrum Plus.
Have confidence with COLOSTRUM PLUS®. Symbiotics guarantees minimums of 1.5% Lactoferrin (14mg), 25% Immunoglobins (240 mg IG) and 3% Proline-Rich Polypeptides (29mg PRP), Colostrum's most important component. Our unique BIO-Lipid™ coating insures the availability of the powerful nutrients in Colostrum. Without this protection, other Colostrum products are destroyed by stomach acid and provide reduced benefits.
COLOSTRUM PLUS® comes from USDA Grade A dairies that are hormone, pesticide, antibiotic and rBST free. Symbiotics uses only the first 2 milkings to guarantee potency and quality.
Directions: Adults take 1 scoop twice daily on an empty stomach in times of environmental stress or heavy physical activity (3 gram scoop included). Reduce intake to 1/3 scoop twice daily during periods of low stress. Children take ½ scoop twice daily on an empty stomach in times of environmental stress or heavy physical activity. Reduce intake to 1/6 scoop during periods of low stress.


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Chat With a Mormon Online
Your privacy is important to us. Please read our Privacy Policy.
Your privacy is important to us. Please read our Privacy Policy.
Well, I'm a quite simple guy, living in the state of Sao Paulo, Brazil. I mostly love what I do and try to find the love on whatever I do. Hanging out with friends and family are one of my favorite hobbies. I'm kinda into the computers thing, probably gonna work for living with that. Besides the boring stuff I love music and photography, besides books and poetry. Also, I've been looking forward teaching with the missionaries in my spare time so I can improve myself to serve a better mission.
Sometimes people ask: Why do I stick so much to our Church's doctrines? The answer is simple: I could never taste of such a purest and strongest feeling than sharing a piece of the holy ghost in every sunday morning, every session in the temple, every moment when I wanted to cry and "someone" handed a hand over my shoulder. It is a life-changing experience to let the love of Jesus Christ and our God to inhabit our core. I did never find any place on earth that would care so much about our families, that would give people so much love and support as I did here. Someone could easily say that you don't need a church to dictate that love and orientation for family and therefore be as much happy as I am. True, in fact, you don't need to be a mormon to be respectful and a person of good deeds. But in a world full of disgrace, where virtues have been underrated and distorted, you'll surely need something to stand by you when nothing else does. Jesus Christ once called us "friends". He died in sacrifice for us and he called his murderers, "friends"! I don't have such a heart and courage to let this friend of mine down and to disappoint him. And this is our Church. It is a stronghold. People of high moral standards that live looking after God. And this is why I'm a mormon. Because I want to be like Jesus. The love that could make a difference.
We believe that our families could survive the effects of time and death and exist forever, eternally. So, family history implies into researching our family roots to gather our families together into a eternal plan.
I'm the actual bishop secretary, which makes me responsible for taking care of the relationship between the bishop and the members of the ward. Being a leader in the church has taught me how much more effort it takes to lead people. How much organization it takes and how much care does it needs to fill the needs of every member. Out of many things I could quote, home teaching is far from the most, the one thing that brings me to the best experiences I've ever had! Oh, how great it is to help people, to teach them, to share of our gospel and be able to recognize our savior in every thing around us. How comforting it is to sweep the tears from the face of a friend, to share from the love of our Savior and Redeemer! At the work, at the school, at many places I've been through times when I was the only mormon standing there, standing alone. But I knew I wasn't that much alone. I had my teachers, my friends, my leaders and most important: Our Savior by my side. I could never forget the so funny and, at the same time, inspirational events for the youth. The campings,the mutuals and all the time we've been through with each other, inspiring and strengthening ourselves sharing experiences with each other. Not to mention the spiritual experiences we've had. Living this faith has made so much for my own happiness that living a life of service would be insufficient to pay off and express my gratitude for such wonderful blessings that have been brought over my life.


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Black Lake opens for fishing the last Saturday in April through October 31st. This small lake provides angling for planted rainbow trout, with largemouth bass and yellow perch more active as this shallow, weedy lake warms in the summer.
A primitive launch owned by the city is located on the northeast side of the lake. Limited shore access is available along Highway 101. The City of Illwaco Park has a boat dock and restroom facilities. The City also sponsors a "Youth only" fishing derby on Opening Day.
Lake Information
Lake Management TypeMixed species - Trout emphasis
Sport Fishing Regulations & Seasons
Emergency Rule Updates
Fishing closures and openings happen constantly throughout the year. The E-Rules keep you up-to-date.
Access Sites / Boat Ramps on this Lake
Fish Plants & Stocking Reports
Bureau of Land Management (BLM)
Forest Service (USFS)
National Park Service (NPS)
United States Army Corps of Engineers (USACE)
United States Fish and Wildlife Service (USFWS)


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We have Neighbourhood Policing Teams looking after stations all
over the country. The teams have a specialist knowledge of the area
they work in, and can cater to the particular needs of their
All stations are patrolled by
our officers, even if they're not covered by a local team. To
contact your local station, please visit our contact us section.
If your nearest station
doesn't fall within one of our local teams then you'll be directed
to the closest one to you.
Enter a postcode or station name to find out what's going on in your area:
To report a crime or incident, call
or text 61016
In an emergency call 999
Advice for passengers
Read our tips to ensure you have a safe journey every time you travel.
Tackling crime
Find out what we're doing to tackle crime across the rail network.