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A Camden woman is accused of illegally receiving more than $6,000 in county HEAP benefits by lying to officials. Lisa V. Kirkham, 42, of 9749 Elpis Road, was released on her own recognizance by... [more...]
Registration is under way for one of the music classes being offered at the Rome Family YMCA on 301 W. Bloomfield St. Each class will begin the week of Jan.9 and will cost $80 or $40 for members fo... [more...]
WHITESBORO — The Peacemaker Program, Inc. has honored several community members for their commitment to serving children and families in the region at the program's Volunteer Recognitio... [more...]
Bryan Endres, of Rome, a senior finance major at Syracuse University, serves as a Balancing the Books tutor a service-learning program geared toward tutoring local middle and high school students i... [more...]
News from churches or church-related groups for the Today's Living religion pages, published on Saturdays, can be e-mailed to email@example.com or mailed to Daily Sentinel - Living, PO Box 471, ... [more...]
Clergy and board members are asked to check the schedule for their church's main services in Saturday's Religion pages. If the information is incorrect, e-mail firstname.lastname@example.com or call th... [more...]
Local members of the New York Army National Guard have re-enlisted. They are: ¿ Staff Sgt. Joseph Bolton, of Rome, Headquarters Service Company, 642d Support Battalion. ¿ Sgt. 1st... [more...]
Sen. Chuck Schumer has been at his dramatic Schumeresque best, claiming of the payroll tax extension in the news, "This is a test of whether the House Republicans are fit to govern, and it is ... [more...]
LITTLE FALLS — An 85-year-old Herkimer County woman was struck and killed by a motor vehicle on West Main Street Tuesday evening. The driver of the vehicle has not been charged, officials... [more...]
A sophomore at Utica's Thomas R. Proctor High School was shot and killed in the south Bronx Monday night. The killer or killers remain at large, according to New York City police. Jus... [more...]
TOWN OF LEE — A laptop computer, a printer and a bag full of children's toys were stolen from a mobile home at the Lazy Acres Trailer Park during the day Tuesday. State police said ... [more...]
Several power tools were stolen from a garage on East Garden Street after a side door was pried open sometime between Monday night and Tuesday morning. Detective Commander Timothy J. Bates said... [more...]
CONSTABLEVILLE — No tickets were issued after a 19-year-old driver lost control on an ice-covered West Main Street Sunday evening and crashed into St. Mary's Cemetery in Lewis County. ... [more...]
A 46-year-old Camden man was hospitalized Tuesday after law enforcers said he blacked out behind the wheel on Rome-Taberg Road. His car crashed through a construction zone and came to rest on the f... [more...]
Tuesday 12:09 a.m. W. Embargo St., neighbors. 1:01 a.m. W. Embargo St., neighbors. 3:15 a.m. N. Jay St., larceny. 9:17 a.m. W. Thomas St., domestic. 9:52 a.m. W. Thomas st., che... [more...]
To report an emergency: 911 Tuesday 8:41 a.m. 1604 Bedford St., first aid. 9:19 a.m. 405 Ridgewood Drive, food on stove. 10:17 a.m. 217 Erie Blvd. West, alarm malfunction. 11:10... [more...]
To report an emergency: 911 Tuesday 8:40 a.m. Taberg and AmCare Ambulance, Route 69, Annsville, accident/injury. 10:47 a.m. New Hartford, Campion Road, accident. 11:27 a.m. Maynard,... [more...]
To report an emergency: 911 Tuesday 12:06 a.m. Hoag Road, accident. 12:41 a.m. Rome-Taberg Road, alarm. 1:15 a.m. Rome-Westmoreland Road, suspicious activity. 1:37 a.m. Furnace ... [more...]
To report an emergency: 911 Tuesday 12:41 a.m. Rome-Taberg Road, alarm. 1:15 a.m. Rome-Westmoreland Road, suspicious activity. 2:30 a.m. Mappa Ave., Barneveld, accident. 2:59 a.... [more...]
ONEIDA — The City of Oneida Recreation Department is offering several programs for youths during December. ¿ Little Nature Nuts — Mini, from 10 a.m. to noon Tuesday, Dec. 27 fo... [more...]
Bus trip planned to Syracuse basketball game Tickets are available for a bus trip planned to the Providence-Syracuse men's basketball game at the Carrier Dome on Saturday, Jan. 14. Intere... [more...]
Seven Rome Free Academy students have been disciplined by the Rome school district for being under the influence of alcohol at RFA's "Snow Ball" dance Saturday night at the high sch... [more...]
Jason Occhipinti, of Rome, has graduated from the Savannah College of Art and Design, Savannah, Ga. Occhipinti earned a master's of fine arts degree in graphic design. [more...]
Airman 1st Class Melody R. Gifford, New York Air National Guard with the 174th Fighter Wing, daughter of Mark and Connie Gifford, of 107 W. Garden St., has graduated from a Services Specialist Cour... [more...]
OLD FORGE — Nancie Battaglia's photo of the "One Square Mile of Hope" is part of the "Adirondack View Finders: Farb, Bowie, Battaglia, Heilman" exhibition in View, 3... [more...]
THURSDAY Main Street Alliance Design Committee, 7 p.m. Department of Community and Economic Development board room, third floor, City Hall, 198 N. Washington St. [more...]
VERONA — The "Hollywood Golden Era and Beyond Icons of Costume Exhibit" will be available for public viewing in the Event Center Exhibit Gallery at Turning Stone Resort Casino... [more...]
AUBURN, Maine (AP) - A man who accused former Syracuse University assistant basketball coach Bernie Fine of molesting him pleaded guilty Tuesday to sexually abusing a teenage boy in an agreement th... [more...]
ONEIDA — Oneida Savings Bank has promoted Brett W. Zielasko to trust officer. Zielasko has been with Oneida Savings Bank since November 2010, most recently as assistant trust officer. In ... [more...]
Recognition for students as well as employees, and a proposed meeting cancellation, will be among items in front of the Board of Education tonight. Commendations for scholar/athlete teams and f... [more...]
Collaboration between hospitals is "a sign of the times," and merger discussions between two Utica-area hospitals reflect "current trends in the healthcare industry," says Rome ... [more...]
The Rome modified boys swimming team pulled out a 66-58 triumph over Holland Patent on Tuesday. Evan Burger was victorious in the 50-meter freestyle, as teammate Matt Abreu won the 50 butterfly... [more...]
PHILADELPHIA (AP) — A longtime sports columnist for the Philadelphia Daily News has quit the newspaper as he faces allegations he molested three girls and a boy during the 1970s. Bill Con... [more...]
@Body.10. no-hyphen:BOONVILLE — Leon "Ed" Patrick, Woodgate Dr., son of Edwin J. and Helen Broniszewski, husband of Gloria J. Andrews, father of Scott D. and grandfather of Elizabet... [more...]
BABCOCK — Michael A. Babcock, 66, of North Syracuse, on Dec. 16, 2011. Services noon Thursday in Valley View Cemetery. No calling hours. Arrangements by the Campbell-Dean Funeral Home... [more...]
Temperatures: 25 to 38 Normal Range: 22 to 36 Records: -15(1955), 61(1957) Rainfall: 0" Snow: 0" Monthly rainfall: 5.26" Rainfall for year: 50.14" Sn... [more...]
@Body.10. no-hyphen:Warren E. Holmes, age 71, of State Route 13, Town of Vienna, passed away December 19, 2011. He was born October 7, 1940, in the Town of Vienna, a son of the late Clarence an... [more...]
Both the Rome Free Academy boys and girls indoor track teams had runner-up finishes at the Mohawk Valley Indoor Track Association Relays on Tuesday at Colgate University. The boys tallied a tea... [more...]
Team unity was the key concept for the Rome Free Academy hockey squad as they rallied together to claim a 3-1 win over Division I East rival Hamilton at Kennedy Arena on Tuesday night to improve th... [more...]
Family and children's events are slated in the Munson-Williams-Proctor Arts Institute, 310 Genesee St., Utica. Free, public Guided Family Gallery Tours are scheduled at 1 p.m. Tuesday, an... [more...]
Dec. 21, 2001 Let it snow. Let it snow. Let it snow. Please! "Lowlanders" who can still see green grass on their front lawns are keeping their fingers crossed that the first day of wi... [more...]
Rome Housing Authority, 200 N. Levitt St. (Liberty Gardens) building 50, $629,694, construction of a multi-unit building. [more...]
BARNES — To Joseph Barnes and Anita Matyszczuk, of Utica, on Sunday, Dec. 4, 2011, in Rome Memorial Hospital, a daughter, Alina Sofia. CRONISER — To Richard E. Croniser Jr. and Jenn... [more...]
John King, a player in the living nativity presented by the First United Methodist Church, was incorrectly identified in a photo caption published Monday. [more...]
ALBANY (AP) — Here are the winning numbers drawn Tuesday Evening: Daily: 7, 1, 6, Lucky Sum: 14. WinFour: 6, 2, 1, 1, Lucky Sum: 10. Mega Millions: 20, 24, 27, 45, 51, Mega Ball: ... [more...]
Tonight — Mostly cloudy. Rain with isolated thunderstorms in the evening — Then a chance of rain after midnight. Lows in the mid 30s. Southwest winds 15 to 20 mph — Becoming west.... [more...]
Utica Public Library, 303 Genesee St., Utica, offers Gaming and Magic: the Gathering Programs with weekly casual gaming experiences on Wednesday afternoons at 3 p.m. and a monthly free Magic: the G... [more...]
Marine Corps Pvt. Paige Wilson, 4th RTBN Plt. 4041, daughter of Marnie and Scott Burch, 5818 Sleepy Hollow Road, has completed basic training at Parris Island, S.C. A 2011 graduate of Rome Free Aca... [more...]
County Republican Elections Commissioner Pamela N. Mandryck is vowing she won't step down from her $74,832 job despite being urged to do so by the county GOP leader. "... and with al... [more...]
As employed Americans stare a possible tax hike next month, Rep. Richard L. Hanna today expressed optimism that the House and Senate can work out a payroll tax-cut extension before the new year. ... [more...]
Wingate by Windham Hotel has been honored as a Regional Winner at the National Disability Employment Awareness award ceremony, which was held at the Dorothy Smith Center for Advocacy in Utica. ... [more...]
"Lost in Shangri-La" tells not only about the New Guinea plane-crash jungle survival of a WAC who later lived in Rome, but many details about her group, their rescuers and much of what wa... [more...]


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- Mandrake (Mandragora officinarum)
Mandragora officinarum
Mandrake has a very long history of use as a sacred herb. The root of Mandrake (Mandragora officinarum) is thought to take on almost a human form. It has been used in association with magic in European folklore.
Mandragora occicinarum - Mandrake - was a common admixture in witches' brews. Mandrake contains extremely large amounts of tropane alkaloids and should be regarded as poisonous. It was often carried for protection and luck.
We offer Chopped and sliced dried Mandrake root.
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HomeTop Gear Store > Top Gear series 19 & 20 (DVD)
When historians look back on the year 2013 they will undoubtedly say, this was the year in which Series 19 and Series 20 of Top Gear were on television. And the historians would be factually correct, as they often are.
These same historians may also note that these were the series' in which Jeremy Clarkson, Richard Hammond and James May drove powerful coupes across the US, raced a train to Italy, rallied a Bentley Continental, played rugby with KIAs, raced a yacht up New Zealand, hammered convertible supercars around an abandoned Spanish airport, turned a van into a hovercraft, and celebrated the best of British. You may say, that's all well and good Mr and Mrs Historian, but will there ever be a way in which I can relive those halcyon days of 2013 by re-watching Series 19 and Series 20 of Top Gear and enjoying all of those excellent things you have just mentioned? And the historians will reply, why yes. In fact, you're holding it in your hand right now. Once again, they will be right.
Top Gear series 19 & 20 DVD. Order today with free delivery
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Today four of New York City's most respected environmental organizations – New York Restoration Project (NYRP), Solar One, Sustainable South Bronx (SSBx) and Mount Sinai Center for Children's Environmental Health – launched the NYC Green Stops Partnership, a citywide campaign aimed at connecting the city's 2 million youth and their families with the outdoors and nature.
The Green Stops Partnership was one of 30 programs endorsed by the National Forum on Children and Nature, a group of public and private leaders that formed a nationwide effort in 2007 to reconnect kids with nature. The REI Foundation, a private foundation supported by the national outdoor gear and apparel retailer Recreational Equipment, Inc. (REI), awarded NYRP, SSBX, Solar One and Mount Sinai a grant of $100,000 to launch this innovative program.
This summer, NYC Green Stops will encourage youth and their families to take advantage of the city's kid-friendly parks, community gardens and outdoor events and programs. Beginning this fall, the joint initiative will also highlight the availability, accessibility and attractiveness of the city's NYC Green Stops through an interactive web site and Green Stop-branded signage posted at parks and gardens throughout the five boroughs.
Research shows that the nation's youth are becoming increasingly disconnected from the great outdoors. Heavily-scheduled kids now travel from school to organized activities and then indoors to watch television, play video games or spend time in front of a computer. As a result, the outdoors has become a place many kids merely visit rather than spend quality time. According to research compiled by the National Forum on Children & Nature:
In 1969, 50 percent of children in the United States walked or biked to school. In 2004, less than 13 percent did.
The area in which children are free to roam has shrunk by 89 percent in the past 20 years.
After 50 years of steady increases, per capita visits to U.S. national parks declined by 25 percent from 1987 to 2003.
Nature-based recreation as a whole has declined every year since the 1980s, for a total decline of roughly 25 percent.
A growing body of evidence suggests a decline in the health of today's youth is linked to children's separation from nature. Chronic health conditions – such as obesity, diabetes and depression – have reached alarming rates, affecting a growing number of kids. The NYC Green Stops Partnership aims to improve the health and quality of life for young New Yorkers by reconnecting them to nature and promoting outdoor recreation as a daily necessity.
Many natural settings exist within New York City's "concrete jungle," including parks, community gardens and waterfronts restored by NYRP, SBBx and Solar One. NYRP, SSBx and Solar One – along with future Green Stops partners – identify these green spaces for kids and families by introducing creative opportunities to enjoy outdoor activities such as scavenger hunts, photography, gardening and hiking, as well as unstructured time in nature. Simultaneously, the Mount Sinai Center for Children's Environmental Health will conduct research on the positive effects of these programs and green spaces on youth. Building on data they have already collected, researchers at Mount Sinai School of Medicine will work with the Green Stops program partners to track and compare individual child health outcomes among program participants to discover how the Green Stops Partnership program can influence time spent outdoors and overall physical activity and health levels of urban children.
"It's because of our partner REI Foundation that we're able to jumpstart our efforts to connect New York City youth with nature," said Drew Becher, NYRP's Executive Director. "New York Restoration Project is proud to be collaborating with like-minded organizations like Sustainable South Bronx, Solar One and Mount Sinai in creating and measuring the outcomes of an engaging campaign that highlights the importance of spending quality time outdoors.
Examples of NYC Green Stops:
New York Restoration Project (NYRP)
NYRP is the proud owner of 55 restored community gardens throughout the five boroughs including five children's gardens and the first Nature Explore Classroom in New York City (The Home Depot Community Garden in East Harlem)
Swindler Cove Family Day – Saturday, June 13, NYRP invites New Yorkers to discover Swindler Cove Park, a five-acre park along the Harlem River. The day includes a family challenge, arts and crafts and live animals.
NYRP Summer Camp – July and August – A six-week summer camp will introduce 30 youth to nature and green collar career opportunities.
Solar One
Solar One manages Stuyvesant Cove Park, having turned a concrete plant and brownfield into a model of responsible urban living and landscaping.
Solar Love Music Festival – On June 13th, the Solar Love Music Festival will fill Solar One's solar-powered stage with local and up-and-coming bands. The festival will be held at Solar One's East River venue in Stuyvesant Cove Park, which is completely solar-powered and environmentally friendly. The goal for Solar Love Music Festival is to inspire young New Yorkers to join the solar movement.
Solar One Family Days – May through September – Family-friendly, outdoor education programs on the subjects of renewable energy, sustainable design and the city's fragile natural resources.
Sustainable South Bronx (SSBx)
SSBx spearheaded the creation of Hunts Point Riverside Park, the first piece of the projected South Bronx Greenway.
Annual 5K Hunts Point Hustle – June 20 – An annual road race along the Bronx River to raise awareness about the need to improve the health and environment for South Bronx residents and surrounding communities.
Mount Sinai Center for Children's Environmental Health and Disease Prevention Research
For the past 5 years, Mount Sinai has been conducting an NIEHS and EPA funded community-based project assessing the neighborhood level factors that influence risk for childhood obesity in a cohort of 300+ East Harlem children ages 6-8 years old.
In the fall, the partners will introduce New York City children and their families to an interactive web site that will provide maps and directions to Green Stops across the five boroughs, as well as quizzes, challenges and scavenger hunts that will inspire youth to explore the city's kid-friendly green spaces and events.
"The REI Foundation is proud to recognize the collaboration of NYRP, Solar One, SSBx and Mount Sinai Center for Children's Environmental Health and their leadership in introducing and reconnecting today's youth to nature," said REI Foundation President Michael Collins. "The program helps remove barriers by highlighting recreation areas can be easily accessed within their immediate community and that families can have rewarding and memorable experiences."
The four collaborating organizations currently serve over 30,000 children and families annually, own or operate more than 350 acres of parks, community gardens and open space, and coordinate distinctive environmental education and outreach programs.
# # #
About the NYC Green Stops Partners:
New York Restoration Project (NYRP)
NYRP is dedicated to reclaiming and restoring New York City parks, community gardens and open space. In partnership with the City of New York, NYRP is also leading MillionTreesNYC – an initiative to plant one million new trees throughout New York City's five boroughs by 2017. (www.nyrp.org)
Sustainable South Bronx (SSBx)
SSBx addresses land-use, energy, transportation, water & waste policy, and education to advance the environmental and economic rebirth of the South Bronx, and inspire solutions in areas like it across the nation and around the world. (www.ssbx.org)
Solar One
Solar One empowers people of all ages with the vision, knowledge and resources to attain a more sustainable future through education, green arts, outreach and advocacy. (www.solar1.org)
Mount Sinai Center for Children's Environmental Health
Mount Sinai Center for Children's Environmental Health works to protect children against environmental threats to health. (www.childenvironment.org)
About the REI Foundation
The REI Foundation was founded and supported by Recreational Equipment, Inc. in 1993. The Foundation's mission concentrates on helping to ensure that tomorrow's outdoor enthusiasts and conservation stewards reflect the diversity of America. The REI Foundation has provided grants to other organizations stemming from recommendations and collaboration with The National Forum on Children and Nature. Additional supported programs include the National Audubon Society in New York and EarthTeam Environmental Network in Berkeley, Calif.
Press contact:
NYRP: Emily Lawi, organicworks pr, (212) 253-0474 or firstname.lastname@example.com
REI Foundation: Megan Behrbaum, (253) 437-7736 or email@example.com


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As a consumer, you have many reasons to choose the new compact fluorescent light (CFL) and light-emitting diode (LED) bulbs over traditional incandescent bulbs. CFLs and LEDs last longer. They consume less energy, saving you money on your electricity bills. They also produce less heat, so they're safer to use and can help reduce the energy required to cool your home.
Find a participating retailer near you
ENERGY STAR qualified CFLs come in a variety of shapes, sizes, and colors. To learn more about choosing the right bulb for your home, visit the ENERGY STAR Choose a Light Guide.
To learn more about CFLs, check out SCE&G's CFL Brochure.
Get CFL Disposal and Recycling Information.
LED stands for light-emitting diode. LEDs are small light sources that become illuminated by the movement of electrons through a semiconductor material. These bulbs will work in just about any place in your home.
Lighting products that have earned the ENERGY STAR label deliver exceptional features, while using less energy. Saving energy helps you save money. ENERGY STAR light fixtures combine quality and attractive design with the highest levels of energy efficiency available today.
SCE&G Rebates are available from select retailers for ENERGY STAR qualified light fixtures. *Limit 15 bulbs per customer. Limit up to 6 fixtures per purchase. SCE&G does not warrant or endorse any manufacturer. Program is subject to change or termination at any time.**Energy cost savings are estimates only and may vary by usage and current rates. Please see the ENERGY STAR CFL calculator for additional details on savings estimates: www.energystar.gov/cfls.


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Choate Tactical Rifle Stock Remington 700 ADL Short Action Composite Black
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The Tactical stock sports an 80/20 blend of polypropylene and fiberglass wrapped around a full length aluminum bedding block, an adjustable spacer system allowing for .75" of adjustment in length of pull, a rail integrated into the bottom of the forend to mount a bipod and four swivel studs for customized carry options.
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Register. Ask a Friend. Start a Team. Stop Diabetes.
When: June 14, 2014
Where: Main Street Arch
Address: 20 North Main Street
Registration Fee: $25 (increases to $35 on May 14)
Fundraising Minimum: $200
Route Distances: 100 Mile, 74 Mile, 40 Mile, and Family Ride
Contact your event manager, Marshall Emsley:
email@example.com | (801) 363-3024 x7071
Please mail checks to our local office:
American Diabetes Association
ATTN: Tour de Cure
4424 South 700 East, Suite 100
Salt Lake City, UT 84107
50 Days to event. 71 teams. 685 riders. Join us!
Our Goal: $500,000.00 | We've Raised: $127,409.50
Tour de Cure is more than just a cycling event. It's a life-changing event. A day full of fun and excitement where riders of all levels join forces in the fight to Stop Diabetes® and raise critical funds for diabetes research, education and advocacy in support of the American Diabetes Association.
So take the Ride of Your Life and sign up today!
Click here to view all our Training Ride updates at the Team Red Training Ride Facebook Page. Training Rides are Important to Your Tour Success.
We have moved the start and finish line festival to Main Street in Brigham City and incorporated with the Heritage Arts Festival. This means you'll have festival activities from 10:30am to 5:00pm including chalk arts contest, scavenger hunts, children games, and demonstrations like blacksmithing, sheep sheering and live entertainment.
Whether you are an occasional rider or an experienced cyclist, there is a route just for you:
Route Length
Check-In Time
Start Time
100 Mile
MID Length TBD
Family Ride
Check out our Facebook page at www.facebook.com/tdcUtah.


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At first glance, Gothita really does look useless. It can't use Shadow Tag in standard Little Cup, its offensive typing is horrid, and its stats are subpar. When one takes a deeper look at Gothita, however, one will find that it does have some appealing traits. Its Psychic typing is quite useful in this metagame full of Fighting-types, and having only one common weakness is something to be thankful for. Gothita's special movepool is also very good when compared to common special attackers such as Chinchou. While Shadow Tag isn't usable in standard Little Cup, having Frisk as an ability is a lot better than nothing, as it will allow Gothita to scout the opponent by revealing their item. All-in-all, Gothita may not be an excellent powerhouse, but it has a lot of things going for it.
This set takes advantage of Gothita's spectacular movepool by turning it into a special powerhouse. The objective of this set is to deal as much damage as possible before Gothita faints, and Life Orb helps it do just that. With a lucky base HP stat that allows it to lower its HP to 19, the magic Life Orb number, Gothita is capable of attacking 19 times before it faints, assuming no other damage is taken. The most unique thing about Gothita, however, is its stat distribution. Gothita possesses good Special Attack, Speed, and bulk, allowing it to switch into neutral hits and still hit hard. Unlike Abra, Solosis, and other frail Psychic-types, Gothita isn't afraid of most priority attacks, and it can even survive most super effective special hits. Typing and stats aren't all that makes Gothita a good attacker, however. While most Life Orb attackers have to be very wary of an opponent that is potentially threatening, Gothita's special trait, Frisk, allows it to scout the opponent's item. This can be crucial against opponents that may or may not be threatening depending on their item, such as Gastly and Chinchou.
In the first slot, you have the choice of Psychic or Psyshock. Psychic is usually the superior choice due to its higher Base Power, but Psyshock's effect of hitting the opponent's Defense stat can be useful on specially defensive Pokemon such as Munchlax. Another tough choice is choosing between Thunderbolt and Hidden Power Fighting. Thunderbolt will be of more benefit in most situations, but Hidden Power Fighting allows Gothita to hit Dark-types such as Pawniard that lack Sucker Punch. Hidden Power Fighting also leaves Gothita with a secret weapon against Ferroseed, which will almost always try to set up on it. Substitute or Calm Mind is up to how you want to play Gothita. If you want to use Gothita more strategically to beat a certain Pokemon, Substitute is the way to go. If you just want to use it as a powerhouse, Calm Mind will help you more.Team Options & Additional Comments >>>
Other Options
Gothita runs an okay Choice Scarf set, but its power isn't enough to distinguish it from other Psychic-types such as Abra. Choice Specs faces a similar problem, but lacks Speed instead. Gothita can set up dual screens with Light Clay or Eviolite, but other users such as Mareep, which has fewer weaknesses, and Chikorita, which is bulkier, do it better. Gothita also gets some cool status moves such as Thunder Wave and Flatter, but that is a little too reliant on luck to be effective. Trick Room is an option for Gothita to help its teammates out, though Gothita itself is usually not slow enough to take advantage of it. However, Solosis almost completely outclasses Gothita in this role, with greater power and lower Speed. Lastly, Taunt and Mirror Coat can be options for certain scenarios, but they're extremely situational and Gothita is outclassed by other users.
Checks and Counters
Gastly can easily OHKO Gothita with Shadow Ball before a Calm Mind. Scraggy, and other Dark-type physical attackers can hit Gothita's weaker Defense stat with STAB Crunch or Pursuit. Dark-types are also immune to Gothita's Psychic-type STAB attacks and can easily switch into Shadow Ball or Dark Pulse. Houndour, Pawniard, and the rare Poochyena all learn Sucker Punch and Pursuit, which can easily take Gothita down one way or another. Dwebble has super effective Bug-type STAB and can take any hit due to Sturdy; it also has Rock Blast to break Substitutes. Ferroseed can set up on any Gothita that doesn't run Hidden Power Fire or Fighting.
With Shadow Tag, Gothita runs a very effective Torment set using Torment, Substitute, Protect, and Psychic or Hidden Power Ground. Hidden Power Ground defeats Poison- and Steel-types that wouldn't be affected by Toxic Spikes. Toxic Spikes is ideal for a Torment set, as they offer some powerful support from residual damage. Other options in the last slot include Flatter, Swagger, and Psyshock. Gothita can also run a Choice Scarf set with Shadow Tag to trap and revenge kill weakened Pokemon.


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Ben-Gurion University of the Negev
BGU and the National Cyber Bureau sign $8.5 Million Agreement to create a National Cyber Security Research Center10/04/2014
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just the facts - Diageo, Heineken's Sedibeng brewery
By just-drinks.com editorial team | 29 March 2010
Diageo and Heineken last week officially opened a brewery in South Africa as part of a joint venture. Here are some facts on the ZAR3.5bn (US$473m) brewery.
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Diageo and Heineken last week officially opened a brewery in South Africa as part of a joint venture. Here are some facts on the ZAR3.5bn (US$473m) brewery.
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NIGERIA: Guinness sales dip but Diageo still shines
Diageo's Guinness Nigeria subsidiary has reported a strong rise in sales for its fiscal full-year, despite lower demand for the firm's flagship Guinness beer.
just the Round-Up - The week in drinks
The top ten stories published on just-drinks this week:
Comment - Spirits - Tullamore Dew: If You Build It...
Scanning some of the reaction to last week's news that William Grant & Sons is selling its recently-acquired Irish liqueur brands to Gruppo Campari, the first word that springs to mind is "blarney".


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Per usual there's a lot to do and little time to do it. A big topic will be what to do with the Alabama Accountability Act, which has pitted Gov. Robert Bentley, who is seeking a two-year moratorium on the school tax credit, and Sen. Del Marsh, R-Anniston, who prefers to move forward as soon as possible.
Then there's this from a news conference this morning: Senate Democrats say they'll use "all the tools available" to slow down Republican plans as the Alabama Legislature begins the last day of its session.
So, our question today is: How would you rate the performance of Alabama Legislature heading into its final day. (Of course, the usual disclaimer that this is an unscientific poll applies.)


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This was our second scenic cruise, the first being the Budapest to Amsterdam. Once again Scenic was fantastic, but a word of advice. If you are going on the South of France cruise do not expect a lot of cruising with scenic views as you sail ...continue
Scenic provided all travel to and from Sydney to Paris and return from Nice to Sydney via London.
Arrived at CDG Airport and met by the scenic rep to be transported to the Marriott Hotel, where our very comfortable rooms were ready for us ...continue
As background, this was our 3rd river cruise having done Prague to Paris with AMA and Amsterdam to Budapest with Scenic. While Scenic prices are on the higher end when first viewed, we wanted a totally all inclusive, we don't have to worry about ...continue


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Cassidy – Guess Who's Back LyricsFollow
[You gotta give me another chance, please!
Brother's don't wait to get paid
Money talks, bullshit run's the marathon
So, see you
And I wouldn't want to be you. {{Screaming}}]
Where the hustler's? Where the hustler's at?
All the cats that trap, where the fuck you at?
I've been missing for a minute, but the hustla back
And if you hustle you should fuck with that
Where the hustler's? where the hustler's at?
All the cats that trap, where the fuck you at?
I've been missing for a minute, but the hustla back
And if you hustle you should fuck with that
Where the hustlas at?
[Verse 1]
I'm back in my bag now, [ahhh]
I was chilling in the cut, but that cut got a scab now
I get so much cash now, I send my girl to the Louie store
With 50 grand in her Louie bag now
You and your man going half on a half pound
If you not a stand up nigga, sit your ass down
That chick you cuffing I'm fucking I know you mad now
She just licked the dick and you probably kissing her ass now
I'm with jag in the glass top jag now
And you ain't got enough money to catch a cab now
I'm the hustla ask around
I wear so much ice, if it melt, it probably make my ass drown
I dropped out to sell hard rock, but graduated from the school of hard knocks
You a class clown
Nobody sound how a Cass sound
That's why I had to come back, cause cats is spitting trash now
[Verse 2]
I'm back on my bullshit
I'm not a matador But the bull strip, popping like a bull whip
4 5th with the full clip on the bul hip
And I got my knife, you might get your jugular split
The bull rich, that's why whores on a bul's dick
I make a whore strip, I fuck her then let me bul's hit
I'm trying buy some more whips
That's why I'm trying to buy more bricks and more pounds of that raw piff
Every ball raw coming out the bul lips
The bul get on beats and and go bunkers like the boy Swizz
The bul and Swizz back together making more hits
The huslta back on some better than before shit
The game was missing my presence
I just copped the whip topless like the bitches imperfections
I be running the strip reckless
That's why I love that white girl
More than them bitches I'm having sex with
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1st returns in on freshman U.S. senator
HARTFORD — U.S. Sen. Christopher Murphy gets a passing grade in his debut showing in the Quinnipiac University poll.
The first-term Democrat received an overall approval rating of 50 percent in the first Quinnpiac poll to ask voters to rate his performance in office.
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FREEPRESS wrote on Mar 13, 2013 7:35 PM:
" He's a master campaigner (like Obama) and unfortunately people buy his BS. They do not realize he does nothing more then tell them what they want to hear, then does what Obama or the party tells him to do. Note that was the case with Obamacare, which over 65% of CT did NOT want, but he voted for it anyway. Blind, deaf and dumb lemmings, all of them! "
More stories from Connecticut
- Security ideas include tipoffs on 'red flag' student issues
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- Darien official gets housing nomination
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- Fallout over lackluster snow removal in NY widens
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1. In Tennessee's four-overtime victory Saturday against Texas A&M, there were several under the radar key moments.
2. Tennessee had plenty of alums on hand to watch the win. "We have a huge Tennessee fan base in Dallas-Fort Worth. It's one of the strongest chapters in all of the United States."
3. Biggest win of any bubble team Saturday? Kentucky. Andy Katz: "Don't sweat, Kentucky and North Carolina."
4. So what were Missouri's Phil Pressey and Kentucky's Archie Goodwin chatting about late in the game Saturday night?
5. What do Missouri's five true road losses that came down to a final possession have in common? "A bad decision by Pressey costing the Tigers down the stretch."
6. "Compared to the other visiting SEC schools this season, Missouri fans had the biggest contingent in Rupp Arena and the Lexington area in general…"
7. Maybe coach Johnny Jones should have been at LSU a long time ago. "Considering the start Jones has had, there is no telling how far along LSU's basketball program might be now had he been hired in 2008."
8. Florida's Michael Frazier II suffered a concussion Saturday against Arkansas – coach Billy Donovan says he's out for tomorrow's game. 6'6″ Casey Prather may play some center against Tennessee.
9. Tennessee's Trae Golden SEC Player of the Week - Kentucky's Willie Cauley-Stein the SEC Freshman of the Week.
SEC Football
10. We told you this morning Jay Graham is leaving Tennessee to join Jimbo Fisher's staff at Florida State. He'll join former Tennessee assistants Randy Sanders and Sal Sunseri.
11. Georgia doesn't appear to be in any hurry to replace Rodney Garner as recruiting coordinator. Mark Richt: "I don't have any plans on naming anybody recruiting coordinator." A spring preview of the Bulldogs offense.
12. New Auburn coach Gus Malzahn tried to convince defensive end Corey Lemonier to stick around for his senior year instead of entering the NFL draft. "They were trying to convince me like crazy."
13. Auburn will have 18 defensive linemen on the roster this fall.
14. Best one-two punch at quarterback in the SEC? South Carolina with Connor Shaw and Dylan Thompson.
NFL Scouting Combine
15. Former Missouri defensive tackle Sheldon Richardson is never shy about voicing an opinion. "I see myself as the top pick, not a top-10 pick."
16. Neither is former Alabama cornerback Dee Milliner: ""I feel like I am the best DB in this draft."
17. Biggest draft-status threat for former Alabama players appears to be Eddie Lacy's hamstring problems.
18. Dismissed for multiple failed drug tests, former LSU cornerback Tyrann Mathieu says he's learned his lesson. "To go back down that road? Not a chance in this world. Not a chance in this lifetime."
19.. LSU defensive ends Sam Montgomery and Barkevious Mingo have a $5,000 bet on which player will get selected first.
20. Former Mississippi State defensive tackle Josh Boyd did 32 reps on the 225 lb bench press – fourth best among defensive linemen.
21. Former Arkansas running back Knile Davis ran a 4.37 forty. "I think the thing that sets me apart is the size, speed, agility combination." Former teammate Chris Gragg "most surprising" tight end?
22. Former Auburn running back Ontario McCalebb's official 40-yard dash time – 4.34 seconds. That's tied for the second-best in the 2013 combine.
23. Tennessee's Cordarrelle Patterson ran a 4.42, fellow wide receiver Justin Hunter ran a 4.44. Quarterback Tyler Bray has added 24 pounds.
24. NFL analyst on Bray: "If you are an elite quarterback, you force guys around you to be better. And to me, Bray just doesn't seem to have that innate ability to lead at this point."
25. Former Missouri wide receiver T.J. Moe was the slowest wide receiver timed in the forty-yard dash but he also did the most repetitions in the bench press.
26. Vanderbilt's Zac Stacy is projected as a late-round pick. "There are a lot of great quality backs here. For the most part they have a chip on their shoulder just like I do."
27. How does the NFL view former Alabama nose guard Jesse Williams and the hundreds of tattoos covering his body? "I haven't had any negative comments about them or it affecting anything to do with the Draft or why people view me."
28. Peter King thinks four of the top five picks will come from the SEC.
29. Bruce Feldman: "A source at a big BCS school I spoke with Saturday night told me he's heard (NCAA president Mark) Emmert won't keep his job."
30. Pro Football Talk's Mike Florio on what NFL teams want to know about a certain Notre Dame's linebacker: "Teams want to know if Manti Te'o is gay."


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2000 Fearrington Village, Pittsboro, NC | Directions 2731235.801382 -79.091601
Mon-Fri 9am-5pm
disappointment – I was looking forward to an original experience at Fearrington Restaurant, but was greatly disappointed by the average food, bad service, and ridiculous prices. Visitors to the restaurant should be aware that the menu is prix-fixe and the variety within the categories leaves something to be desired. Although there are many waiters that are relatively attentive, most of them are snobby and created an intimidating and uncomfortable atmosphere. The food was good, but I have had much better food at more reasonable prices and in a more invinting atmosphere elsewhere in the Triangle area. Unless you are looking to pay a lot to have people turn their noses up at you, I would go somewhere else.
Forget Second Empire, This is the Place! – After 2 very disappointing outings to Second Empire (we only went the second time because we thought we've give them the benefit of the doubt), we decided to spend our next special occassion at The Fearrington House Restaurant and we were wowed. The setting is gorgeous, the food was exotic and extremely tasty, and the service was empeccable. Unlike a lot of fine restaurants, the staff was friendly and hospitable. We were impressed with every dish we had. We don't mind spending money when the meal and experience are worth it, and this place is definitely worth it!
Great Getaway – Well prepared, fresh food including sandwhiches and pastas served in a tranquil setting. The black bean salad, when available, is sensational. Eat it and you just feel clean and healthy. Dine inside or outside. It's worth the trip.
best lunch – there is a place in fearrington village other than the fearrington house, it is the fearrington market cafe. the food and atmoshpere is a delight. everone is so friendly and helpful the serve lunch all week and dinner a few nights and a great sunday brunch. the food is wonderfully balanced and pretty to the eye. If your looking for a great meal out try it.
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We are updating this information. Please check back here at a later date.
You may contact an individual resident or the residency office staff via the form below.
Your name: Your email address:
Question/Request for information:
If possible, please have contact me.
Internal Medicine ResidencyUniversity of Massachusetts Medical School 55 Lake Avenue NorthWorcester, MA 01655 774-442-2173


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|Men's Basketball » Schedule » Roster » News » Statistics » Coaches » Quick Facts » Archives
Junior forward Malcolm Smith scored 24 points to reach the 1,000 point mark for his career but the Bisons would drop a heartbreaking double-overtime contest to ETSU 89-88 in the opening round of the 2014 Atlantic Sun Conference Men's Basketball Championship.
The Bisons are set to open the 2014 Atlantic Sun Conference Men's Basketball Championship on Tuesday night against No. 4 seed ETSU in Johnson City. Make sure to listen in on 94.9 Game 2 or watch online on ASun-TV
Bison freshmen Josh Williams and J.C. Hampton have been a critical part of the team's success in 2013-14. On Monday, the duo were named to the Atlantic Sun Conference All-Freshman team.
The Bisons picked up a big 83-76 win over A-Sun foe Stetson on Saturday morning at Allen Arena. Josh Williams led the way with 23 while Martin Smith added 20 for the Purple and Gold.
The Bisons wrap up the regular season on Saturday morning hosting Stetson. With a win over the Hatters and a North Florida loss to Kennesaw State, Lipscomb would host a first-round playoff on Tuesday night at Allen Arena.


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Mr. Lif – A Glimpse at the Struggle Lyrics
[Mr.Lif in the background]
(How the hell did it get to this
That this is what I gotta do?)
Mic Check!
[Verse 1]
Well if you can't beat em', join em', Build em', Employ em'
This kid got gold teeth, fuck it, coin em' so we can get some loot inside our pockets
My man who just did a bid said, "you haven't tried it, don't knock it"
I wear the rings of Saturn on my knuckles like truck jewels
For 40 acres and a mule I'm down to buck fools, my tool illest thoughts
Could make the world a realm of lost souls, keep my mind in two polls
Keep the world on two poles in my head juxtaposed
I cite and murder flows, on the low I conjure flows the way that it's supposed to be
I keep tint rings around the rosary
I'm bout to rob this store I need some loot and some groceries
I need a loaf and free butter, fuck another night of hunger
I've been a good man and I don't deserve to suffer
After this night, I'll return to being peaceful, put that on my people
Word to Big Shank and Lil' Pete though, yo
Do you recall the days when brothers used to chill
Flex on the mic and display ghetto appeal
Yo those were the days when it was really real
Yo those were the days when it was really real
But we'll...all get it back together one day
But until then its snuff gunspray
Jah bless my head with every night I lay, and I pray for a brighter day
But anyways gotta get them thoughts out of my mind now
Wipe the sweat off my eyebrows, nostalgic thoughts bring my hideout
"Lie down, you two niggas in the second aisle."
First brother shook with fear, while the second nigga caught a smile, "While
You doing that why don't you strip like Gaza"
This nigga yells out, "well you's a frontin'-ass rasta!"
"By my actions, I'd have to say that that's true;
But shut the fuck up. I didn't ask you
I might blast you, If I have to, yo masked dude
They won't find me, even if you ID
But yo thanks for checking me." Then unexpectedly
This head nigga right behind the counter started wreckin' me
9 millimeter weaponry, all your beans leaking on the chest to me
Nobody understands society molested me, they just questioned me
Nature of the ongoing clean up crew clean my blood stops flowin
All my enemies out on the block gloating, plus the government is smiling
Cause they sense the scent of death blowing, just showing
They plans runnin' precisely, "this nigga ought to fit into a wood box nicely"
Ghetto stress, have my own fuckin people ice me
If you look you can find me, on the corner store tile floor
Another landmark of the ghetto I saw
Is it all worth to die for? Noooooo
Its not worth it ([echoes]nooooooooo)
[Three Men talking]
Man 1: Yo oh shit, money. This dude just got shot, son!
Man 2: He got shot?
Man 1: Yeah fucking shot, dawg, tryna rob a store
Man 3: What? Who the fuck is this!?
Man 1: Thats fucked up yo
Man 2: We gotta get out of here
Man 1: Yo this ain't cool, I'm out
Man 3: Yo where you goin?
Man 2: We gotta get the fuck out of here, this nigga wildin, HE WILDIN', IM
Man 3: Yo I think I went to high school with this kid!
I'mma live life after this one time...
Edit song description to add:
- Historical context: what album the song's on, how popular it was
- An explanation of the song's overall story (example: "In this song, Eminem corresponds with a crazed fan who ends up...")
- The sample used for the beat — use WhoSampled.com and wikipedia as references


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Shopping online has become accepted as the norm for most people. However, when it comes to buying health goods like medicine and first aid supplies, strict shopping practices should be applied. The reality is, when purchasing things like TVs, jewelry, or countless other items, even if the received product is defective, the worst case scenario may result in a need for a refund.
In comparison, receiving poor quality health goods could have harmful and long-lasting results. In fact, using second-rate first aid supplies, medicine, and other health-related items could be detrimental to your health.
Fortunately, there are some ways to protect yourself from this. The top tips are listed below.
Tip 1 – Buy from a Reliable Company
One of the first things to check is how long the company has been in business. Some online medical supply sites have been around since the '90s and others started five or 10 years ago. These stores have histories that can be researched. It is not difficult to determine if health companies are growing if they are new, or if they are on the verge of going under.
Brand-new companies may not have been in business long enough to develop a consistent history of growth. Their reputation and brand is based on relatively new data, which in some case (Read More)....


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All University administrators and staff are eligible to be nominated for and receive a Violet. To determine the recipients, the Give-A-Violet Selection Committee will consider many characteristics, but the below criteria will be used extensively. Each nominee should excel in one or more of the following competencies and values:
Additionally, managers who are nominated should also excel in one or more of the following areas:
Recipients of the Give-A-Violet award will be announced during the spring semester. The 12 winners are invited to a special luncheon reception hosted by the president of NYU and receive a commemorative pin and gift.
Contact NYU PeopleLink at firstname.lastname@example.com or 212-992-LINK (5465).
Elizabeth Best
David B. Kriser Dental Center
Stephanie Chelales
Office of the Executive Vice President, Finance and Information Technology
Laura Chen-Schultz
Office of the Vice Provost, Academic Affairs
Nicholas Evans
Office of the Vice President, Student Affairs and Services
Elaine Fludgate
Office of the Executive Vice President, Operations
Erica Frankel
Office of the Vice President, Student Affairs and Services
Emily Gadd
Robert F. Wagner Graduate School of Public Service
Olivia Huynh
Office of the Senior Vice President, University Relations and Public Affairs
Amita Manghnani
Office of the Vice Provost, Academic Affairs
Joseph Pisano
Gallatin School of Individualized Study
Nancy Rentel
Silver School of Social Work
Anne-Marie Skvarla
Steinhardt School of Culture, Education, and Human Development


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SHERWOOD — The game of softball is all about momentum, and in Monday's semifinal game between Benton and Mountain Home momentum was being tossed between the two teams like a hot potato.
"We got the most out of our momentum," coach Eric Ryan said. "We would get it and they would get it. We would go back and forth."
The Benton Lady Panthers scored five runs in the seventh inning to defeat Mountain Home 7-5 to advance to their third straight 6A State Final in Fayetteville.
By beating Little Rock Catholic 7-6 Monday in the 7A State Tournament semifinals in Fort Smith, Bryant advances to the championship game, which it is looking to win for the second straight year.
The Hornets will take on championship-round host Conway at 5:30 p.m Saturday.
Head coach Kirk Bock, whose team is 23-6 on the year (10-4 7A Central), said Saturday's game against the Wampus Cats "is going to be a chore."
"We're kind of tired of playing people in our conference," Bock said, laughing.
Mrs. Inez Johnson Brown, age 80, of Lonsdale. died Saturday, May 14, 2011. She was born August 16, 1930 in Benton. Inez was a housewife.
She was preceded in death by her parents, Ed and Zona Canfield Johnson, husband, Arthur Thomas Brown, two brothers and one sister.
Survivors include a daughter, Virginia Inez Swayze of Lonsdale; brothers, Ed Johnson, and Ronnie Johnson, both of Little Rock; Charles Johnson, Prattsville; two grandchildren.
No services are planned at this time.
Cremation arrangements are by Ashby Funeral Home.
Online guest book: ashbyfuneralhome.com
After the Lady Beavers' season came to an end Friday, Glen Rose head coach Kyle Lem said it will be difficult to replace the team's five senior starters.
Particularly his two starting pitchers, seniors Madison Jacobs and Tiffany Houpt.
Seniors Stephanie Farber (center field), Hollie Boles (shortstop) and Katie Peterson (left field) also will be graduating — and leaving big shoes to fill.
Still, Lem said his squad has a strong foundation to build on for the program's future.Â
Both defending state champions advanced to the 7A State Tournament semifinals Saturday, with the Hornets beating Cabot 7-5 and the Lady Hornets beating Springdale Har-Ber 10-0.
Hornets head coach Kirk Bock said the wind at the tournament in Fort Smith was a major factor in the game.
"They did a great job of scattering some hits around," he said. "It was unbelievable how hard that wind was blowing. Defensively, any popup was an adventure."
SHERWOOD — Before Saturday's game against Russellville, Benton head coach Eric Ryan was unsure who he would start in the circle. With three quality pitchers to choose from, anyone could have started, but Ryan decided to go with the proven-senior leader Jessica Smith.
"She has had a little bit more pop on her fast ball and good movement," Ryan said.
It paid off as Smith pitched a complete game, allowing just one run (earned) on three hits with four strikeouts and one walk as the Lady Panthers defeated Russellville 7-1 at Sherwood in the second round of the 6A State Tournament.
The Harmony Grove Lady Cardinals scored three runs in the top of the seventh inning to defeat Perryville 4-2 in the first round of the 3A State Tournament at Prescott High School Friday afternoon.
In the seventh, Morgan Ramsey reached on a one-out walk and with two outs senior Kaylee Allen hit a line drive up the middle to move Ramsey to third. Macy Coffee walked to load the bases and two runs would score on a hit by Stephanie Parins.
Molly White gave Harmony Grove a two-run lead when she single home Coffee.
When the Hornets and Lady Hornets step onto the diamond today, both teams will be battling for a second straight state championship — a feat scarcely seen.
And if you ask either coach about the other's team, you're bound to hear similar words of respect and admiration.
Baseball head coach Kirk Bock said, "We're pretty good, but they're really good," adding that softball head coach Debbie Clark "does a tremendous job with those girls."
W. Richard Wilhelm, 88, of Benton went to be with the Lord on Wednesday, May 11, 2011. He was a retired dairy farmer, an avid gardener, and a gifted winemaker. Richard was a member of Avilla Zion Lutheran Church. He was a tender-hearteded, gentle man with a dry wit who was loved dearly by his family and friends.
Born in Alexander on Nov. 7, 1922, he was preceded in death by his wife of 40 years, Katherine "Kaff" Mary Wilhelm; his parents, Walter and Carrie Wilhelm; his sister, Verena Smith Pritchard; and his brother, Harold Wilhelm.
Barbara Jo Horvat, age 71, of Bryant died Wednesday, May 11, 2011, at her home. She was born on Jan. 21, 1940, in Pueblo, Colo., to her parents, Joseph J. Horvat and Jewel E. Taylor. She was of the Catholic Faith.


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6786 Collins Ave, Miami Beach, FL | Directions 3314125.852259622377474 -80.1207047700898
M-F 7am-8pm, Sa 8am-6pm, Su 9am-3pm (Pickup & Delivery Hours: Monday Through Saturday 7 am - 7 pm )
Neighborhoods: North Shores
My clothes have loved Sudsies in Miami Beach for 14 years, and now I live in Miami Shores and use the Sudsies location in North Miami and they provide my clothes with the same great service - MY CLOTHES WILL ALWAYS LOVE SUDSIES!!!!
Sudsies is the model for an extraordinary customer service enterprise!
While a full-service cleaners, with all the services you'd expect frm a large company, it retains the feel of a local small town business.
You are often greated by your first name by the employees and made to feel that exrta attention is given to you and your clothes.
In truth, this is true!
Your clothes are cleaned and pressed to perfection. No shrinkage or creased shirts. Ever!
Every little detail is attended to. Even the wire hangers are specially designed to hold your clothes without slipping off.This is quality in the highest form.
Extra Kudos to Jason Loeb for his high degree of integrity in a world that has forgotten the meaning of 'Excellance'!
Amazing Dry Cleaner! I have tried every cleaner in Miami, and I have had such a great experience with my pickup and delivery.
Truly an amazing company with amazing staff and a great owner. Service is fantastic. Clothes are perfectly pressed. It took a long time to find a reliable dry cleaner and Sudsies is it! I've been with them now for almost ten years.
I have been a wash and fold customer for two years now.
Over the past two years, I have received nothing but joy from Sudsies employees. They have made something normally mundane (laundry) a highlight of my day!
Sudsies... Epic Fail in customer service!!! – Have used Sudsies for several years & mostly a pretty good service. Sent in 7 Vilebrequin linen shirts & they all came back brittle & stiff & falling apart. Met with the owner Jason & he sent shirts out to a lab to be evaluated. Lab results say the fabric is not strong. Sudsies did not mention to lab they use starch on linen. Big no no. Bottom line is $1400.00 in shirts in garbage. Would have deducted for a lil wear but not offered. SHAME on you Sudsies... Bad customer service.
The beat dry cleaning service in miami – i live in coral gables and was in search of a good dry cleaners for the last 10 years! Finally!!! I was turned on to sudsies and my clothes (and I) love them! You would think I was there only customer. They are Eco-friendly, the quality is great, and you know that bag full of handwashanles in your closet, they take care it for you! Reasonable prices and they pick up and deliver at you front door...not to mention, they provide you with quality hangers and a cute yellow laundry bag! Thanks sudies! I love you as much as you love my clothes.
The mobile drycleaning Rocks!
Makes My Convenient For One Whole Year Now :) – One year and I'm still in love with their time worthy and value for money services. Sudsies stays true to their word especially they're customer friendly. Everyone who knows sudsies would know this. Good thing they Coral Gables which let me enjoy their services especially when I am too busy taking care of my lecture for the next day and next week. I don't have to worry with sudsies taking care of all my laundries! Thanks!
I second... Them! – Sudsies is probably THE best dry cleaners in town for me too!
I have been a Sudsies user for months now and I must say, I am most impressed with their service more than any other dry cleaners I have tried before. One thing that I like about Sudsies is their FREE pick up and delivery service. I saved time and money with this amazing service of theirs, and I think most (if not all) Sudsies fan will agree to this. It was nice of them to deliver the clothes either on your home or the office, which allows you not to worry about picking up your garments anymore! Plus, they always deliver ON TIME, their staffs are nice and friendly but professional, and the quality of their service is of the highest. Definitely highly recommended!
Best dry cleaners in town! Sudsies – I have been using Sudsies for a few years now, always excellent service, the delivery is on time and flexible when I need my clothes delivered somewhere else in the area. The staff is always attentive and professional, I highly recommend them. Big holla to my driver Alvaro for taking good care of my clothes!
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Working over time. Since operations began in 1892, Weinbrenner Shoe Co. (Thorogood®) is a leading manufacturer and a pioneering force in the American footwear industry.
It's track-record initiates many of the safety and job-fitted design elements that are common today. You'll love these low profile, non bulky Oxfords for work around the house, yard projects, fixing stuff in the workshop and general casual wear.
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Men's Thorogood® Oxfords, Brown
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Cameron Slipcovered Sofa with Reversible Chaise Sectional Performance Fabrics
Please Select Fabric: Performance everydayvelvet
- Performance everydayvelvet
- Performance Canvas
- Performance everydaysuede™
- Performance Tweed
- Perennials® Performance Basketweave
Please Select Color:
Special Order (8-10 Week Delivery)
- In-Home Delivery
- Overview
Crafted by our master upholsterers in North Carolina, this collection offers superb quality at an unparalleled price. Our versatile sectional is built with eco-friendly materials and can be used as either a right-arm or left-arm chaise.
- 88" w x 63" d x 35" h
- For more information: Cameron Collection Guide.
- For successful delivery: Fit & Measuring Guide and Video.
- Polyester-wrapped cushions have a neat and tailored look.
- Proudly made in America, view video.
- For shipping and return information, click on the shipping info tab.
- For all fabric choices (including Performance Fabrics), information and care, see: Fabric Guide.
- When making your selection, see the Special Order fabrics below.
- Please call 1.888.779.5176 to place your order for additional fabrics.
- Dimensions & Care
- Overall: 88" w x 63" d x 35" h
- Seat: 74" w x 47" d x 19.5" h
- Diagonal Depth: 36"
- Arms: 6" w x 26.75" h
- Legs (removable): 3.75" tapered sq, 4.25" h with levelers
- Frame Back Height: 34.5"
- Sofa: 88" w x 36" d x 35" h
- "Floating" Chaise Ottoman: 30" w x 27" d x 19.5" h
- "Floating" Chaise Seat Cushion: 30" w x 53" d x 8" h
- Includes a sofa and a "Floating" chaise ottoman with reversible chaise seat cushion.
- View the dimension diagram for more information.
- Use our room planner to help design your space.
Care & Content
- Care varies depending on fabric type.
- View all Care & Content Information.
More Features
- Eco-friendly construction includes partially recycled heavy-gauge steel sinuous springs and plush seat cushions made with a 20% soy-based foam core.
- Seat cushions have a lofty wrap made of 30% recycled material.
- Corner-blocked kiln-dried hardwood frame with mortise-and-tenon joinery provides exceptional structural integrity.
- Seat and back cushions have piped edges providing a clean finished look.
- To reconfigure sectional simply slide the "Floating" chaise ottoman from one side of the sofa to the other and reverse the seat cushions.
- Should you ever need to purchase a replacement cushion, our associates can place that order for you at any time. For assistance, please call 888.779.5176.
Replacement Cushions
- Shipping Info
This is an upholstered furniture item.
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Return Policy
At Pottery Barn, we take great pride in the quality and craftsmanship of our products. Attention to design, materials, safety and construction is our priority. We carefully inspect your order prior to shipment. Upon receipt, please inspect your purchase and notify us of any damage; we will arrange for a prompt replacement. If, within 7 days for Quick Ship upholstery and 30 days for all other products, you are dissatisfied for any reason, you may return your purchase for a refund of the merchandise value.
We cannot accept returns on monogrammed, personalized, special-order items, or on items damaged through normal wear and tear. We also cannot accept returns of final-sale items which are identified by a price which ends in .99.
For returns of items purchased from your Pottery Barn registry, we will gladly provide a refund or exchange for the merchandise within 90 days of your event or within 90 days of purchase, whichever date is later.
You may return merchandise through the mail for a refund or replacement. For detailed procedures for returning items through the mail, please contact Customer Service at 1.888.779.5176, 7 days a week, 5:00am - 9:00pm (PT).


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Video: Video Gallery
U.S. Morning Call: Washington, markets await 'fiscal' deal (3:05)
Dec 31 - Investors turn to Washington as the U.S. Congress comes back today without a deal to avert the ''fiscal cliff''. ( Transcript )
Here's your Monday morning call as we count down to Wall -- counting down to the fiscal cliff. May not like it marks the deadline for a deal though the government can pass legislation and 2013 that wrecked actively prevents going over the cliff. If the deal doesn't happen I also have to grapple with what our problem raising the sixteen point four trillion dollar debt ceiling. The government will hit that capped today but the Treasury Department can buy at least two months of time extra measures. -- let's get your scenario for financial markets as raises the threat of the debt default and another credit downgrade. The last time that happened was 2011 and stock markets posted several days of sharp losses in the period. Today US stock futures put into a mixed start but stocks could follow -- opening -- there's no sign lawmakers are making progress. Not to Iran and they Reuters exclusive a major partner of China's while -- technology offered to sell -- HP equipment to Iran's largest cellphone operator in 2010. Officials that -- -- said the deal which could be worth well over a million dollars ever actually happened. But is does provide new evidence of how Chinese companies have been willing to help you need tax sanctions. Well last year so we'd be remiss not to mention hot stock at 2012. You guessed it apple. Shares reached great heights this year hitting the 700 dollar level but have fallen in the last quarter though it's up 24% on the year. Advances in Apple's Siri technology can propel the company to even greater heights says it is content as John -- And a -- I ITV could potentially change the face of -- now nearly RK ET beset. Where's the stock going into when he their team seeking out office as Apple Stock gains over the last ten years are close -- with its product launches. So it all depends on whether or not apple comes out with a new innovative gadget in 2013. But can they do it again apple become the world's first trillion dollar company -- many analysts have predicted it. Left latency as Google and Microsoft get more and more it's a hardware cop attention yet humans are. And finally another company will begin the new year on a higher note. -- in the parent company of the Chicago Tribune and the LA times -- emerge from bankruptcy today ending four years of Chapter Eleven. The media giant's portfolio includes eight major daily newspapers and 23 TV stations. We'll also have a new board of directors comprised of former executives from fox. Disney. For now current CEO -- -- will remain in place. That's it for your Monday morning call follow us on Twitter at Reuters Insider in check out our lazy to check out act like dot com slash TV. I'm Lisa Bernhard this is.
Dec 31 - Investors turn to Washington as the U.S. Congress comes back today without a deal to avert the ''fiscal cliff''. ( Transcript )
Thomson Reuters is the world's largest international multimedia news agency, providing investing news, world news, business news, technology news, headline news, small business news, news alerts, personal finance, stock market, and mutual funds information available on Reuters.com, video, mobile, and interactive television platforms. Thomson Reuters journalists are subject to an Editorial Handbook which requires fair presentation and disclosure of relevant interests.
NYSE and AMEX quotes delayed by at least 20 minutes. Nasdaq delayed by at least 15 minutes. For a complete list of exchanges and delays, please click here.


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As a not-for-profit Catholic health care ministry, Providence Health & Services embraces our mission to provide for the needs of the communities we serve, especially the poor and vulnerable. We take great pride in our work and caring for those in need, continuing the tradition that the Sisters of Providence began more than 155 years ago, right here in Washington state.
Community benefits are the many ways Providence gives back to our communities across Washington. We tailor our programs to respond to neighborhood, area and regional needs around the state. In addition to providing free care for our patients in need, our contributions include:


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Take a Hike & Lunch – LaSalle Canyon
Saturday April 26th, 2014
Time: 11:00 am - 2:00 pm
Guided hikes with lunch are offered by Starved Rock Lodge on Saturdays and Sundays from April through November. Join us for a guided hike from the Lodge to LaSalle and Tonti Canyons. In our opinion, this is the BEST way to see Starved Rock State Park! Participants meet in the Hotel Lobby to pick up a lunch and a souvenir "Starved Rock" backpack. Our friendly guides from Starved Rock Lodge will share their knowledge of Starved Rock State Park (named a National Historic Landmark in 1960) and Starved Rock Lodge (named to the National Register of Historic Places in 1985). Hikers will stop for lunch once they reach LaSalle Canyon. After lunch, the hike continues to Eagle Cliff and Lover's Leap. The tour concludes at the Lodge about 2:00 pm. This hike is classified as strenuous. Please dress for the weather and wear appropriate (waterproof) shoes. Hike is approximately 4 ½ miles round trip. Lunch includes your choice of turkey, ham or peanut butter and jelly; bag of chips; home-made granola bar; piece of fruit; and a bottle of water. Please bring extra water in hot weather (we recommend 2 per person). Advance reservations are required. Space is limited. $17 per person. For more information or to book call 815-220-7386.
Click on a link below to book your Take a Hike & a Lunch.
Saturday, April 26, 2014 – 11am – Please call for information
Sunday, April 27, 2014 – 11am
To book Take a Hike and a Lunch for May-November call 815-220-7386.
Note: Guided WINTER Hikes begin on December 6, 2014.


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Professor John Schellnhuber has been awarded the 2011 Volvo Environment Prize. He is a world-leading researcher within the complex research field of sustainability science dealing with factors that impact at the global environment.
Volvo Buses has received its largest hybrid bus order to date. The city of Curitiba in Brazil has ordered 60 buses that generate up to 35% less fuel consumption.
Volvo Trucks is enhancing its focus on alternative fuels with the launch of the new Volvo FM MethaneDiesel. This truck is powered by up to 75 percent gas. Thanks to its fuel-efficient technology – which extends the vehicle's operating range – it can considerably reduce CO2 emissions from heavy and long-distance transport operations.
Between 2006 and 2010, emissions of carbon dioxide from the Volvo Group's transportation of goods and products in Europe was reduced by 22 percent, measured as the average number of grams of carbon dioxide per ton per kilometer. This is one of the findings revealed in a report from Volvo Logistics, the Volvo Group's logistics company, which develops and purchases transportation solutions. The report is a summary of the work that began in 2008 when Volvo Trucks and Volvo Logistics challenged its transportation suppliers. The reduction also includes transportation for Volvo Car Corporation.
Since May, Volvo Penta's engine plant in Vara in Sweden has been powered without using any fossil fuel whatsoever. As a result, the plant is now operated completely carbon neutral.
Boao Forum for Asia Annual Conference 2011 opens today (April 15th) at Boao, Hainan Province, China. In attendance were numerous heads of state and senior officials, who all spoke at the conference. The attendees included, Chinese President Hu Jintao, Russian President Dmitry Medvedev, Brazilian President Dilma Rousseff and South African President Jacob Zuma. Chinese President Hu Jintao delivered the keynote address at the opening plenary. Mr. Leif Johansson, CEO of Volvo Group then delivered a speech, on behalf of all enterprise parties. While echoing the theme of this year's Forum, "Inclusive Development", Mr. Johansson shared his insights on economic recovery and sustainable development.
The Sustainability Report describes the Volvo Group's efforts to develop its operations financially, socially and environmentally, as well as its contribution to society. The report also outlines how the Volvo Group organizes its work, its strategies for the future and key figures for the operations.
As part of the Volvo Group's focus on hybrid vehicles, Volvo Trucks is now commencing sales of heavy hybrid trucks, under the name Volvo FE Hybrid, to customers in selected European markets. The hybrid trucks permit fuel savings of up to 30 percent and will be used primarily in distribution and refuse operations in an urban environment.
On March 7, the Håkan Frisinger Foundation for Transportation Research will be presenting its scholarship for 2010 to Bengt Johansson, Professor at Lund University. The scholarship, worth SEK 250,000, will be awarded to Bengt Johansson for his internationally successful and practically important research concerning combustion engines.
In the search for the fuel of the future, it is important that all of society's players pull in the same direction. Together with universities, research institutes and industry, Volvo Technology is participating in f3 – Sweden's hitherto biggest cooperative venture on alternative fuels.


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Originally published on Mon February 24, 2014 8:02 pm
John Dingell of Michigan, the longest-serving congressman in U.S. history, announced he won't run in 2014. As Tracy Samilton reports, Dingell's state will lose more than an icon when he retires.
Originally published on Tue December 17, 2013 6:12 pm
Originally published on Wed December 11, 2013 10:10 am
And here's even bigger news from General Motors, it has chosen a woman as its next chief executive officer, a first in America's auto industry. She's an engineer at the company insider - which could be a lot more important to GM's future than her gender.
Michigan Radio's Tracy Samilton reports.
TRACY SAMILTON, BYLINE: Mary Barra follows in the wake of two CEOs from outside the auto industry. Dan Akerson ran a large private equity fund before taking the helm of GM. Before him, it was Ed Whitaker - a telecommunications guy.
Originally published on Thu December 5, 2013 10:46 am
Just about every Mustang owner has a story about how their love affair with the car began.
Laura Slider's story began the day a red Mustang appeared in the driveway across the street.
"I've wanted one ever since I was 15," she says. "It was owned by a very cute boy that I liked. And then we rode in it and it was very fast and sporty and fun and pretty, and I thought, I want one someday."
Now, decades later, she has one. And, yes, it's red.
Originally published on Wed August 21, 2013 12:03 pm
Rosie the Riveter, with one of the most famous clenched fists in American history, embodied the message of hardworking women during World War II: We Can Do It. Now a nonprofit is hoping to carry on that legacy. In a little more than a month, the historic Michigan factory where Rosie and thousands of other women built B-24 bombers could face the wrecking ball. That's unless the Yankee Air Museum can raise enough money to salvage part of that massive plant.
Originally published on Fri August 16, 2013 5:45 am
NPR's business news starts with an EPA crackdown.
GREENE: Ford Motor Company will reduce the fuel economy sticker on its new C-Max hybrid to 43 miles per gallon, down from its earlier estimate of 47.
As Michigan Radio's Tracy Samilton reports, the change has generated a new review of fuel economy testing standards.
Originally published on Sun August 4, 2013 6:38 pm
The historic Michigan factory where the iconic Rosie the Riveter and thousands of other women built B-24 bombers during World War II could face the wrecking ball two months from now.
A modest nonprofit is trying to raise enough money to salvage some of the massive plant, which Ford sold to General Motors after the war. The Yankee Air Museum figures the factory is the perfect place to start anew, after a devastating fire destroyed its collections in 2004.
Originally published on Sun July 28, 2013 12:31 pm
Amid all the gloom in Detroit, some people were celebrating this weekend. It's the 150th anniversary of the birth of Henry Ford, the founder of the Ford Motor Company. There was a big party at the Ford Stage in Dearborn, and people gathered there to remember the inventor who, by the way, was known for his passion for folk dance. Michigan Radio's Tracy Samilton sent us this audio postcard.
Originally published on Fri April 5, 2013 8:50 am
The U.S. Environmental Protection Agency could soon issue a final ruling that aims to force oil companies to replace E10, gasoline mixed with 10 percent ethanol, with E15.
This move could come just as widespread support for ethanol, which is made from corn, appears to be eroding.
Mike Mitchell was once a true believer in ethanol as a homegrown solution to foreign oil imports. He owns gas stations, and he went further than most, installing expensive blender pumps that let customers choose E15, E20 and all the way up to E85.
Originally published on Tue August 21, 2012 9:55 pm


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Drop Dead Healthy
One Man's Humble Quest for Bodily Perfection
Hospitalized with a freak case of tropical pneumonia and ashamed of a middle-aged body best described as "a python that swallowed a goat," A.J. Jacobs felt compelled to change his ways and get healthy. To accomplish this epic task, he consulted an army of experts and subjected himself to dozens of different workouts, diets, and devices—from Finger Fitness to Strollercize sessions, veganism to extreme chewing.
The story of his transformation is not only brilliantly entertaining, but it just may be the healthiest book ever written. It will make you laugh until your sides split and endorphins flood your bloodstream. It will move you emotionally and get you moving physically in surprising ways. It will serve you up today's best health advice. And it will give you occasion to reflect on the body's many mysteries and the ultimate pursuit of health: a well-lived life.
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The Quest to Eat Right
I'VE MADE A LIST of more than a hundred diets. The Mediterranean diet. The USDA diet. The Michael Pollan eat-what-your-grandparents-ate diet. The Blood-type diet. The Paleo diet. The Okinawa diet. Veganism. Raw foodism. Not to mention the more outré ones, like The Cookie Diet. The Rastafarian diet. The Master-Cleanse diet.
I want to try them all. Well, maybe not The Taco Bell Drive-Thru Diet (it exists). But most of the others.... see more


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Florists >Floral Alliance
254 Hill Top Dr., Pipe Creek, TX | Directions 7806329.682022 -98.885217
Swift service, easy ordering – I ordered flowers for my mother's birthday. I called my Mom the next day to make sure she had gotten the flowers and they had arrived, right on time, just as I had requested. I am completely satisfied and plan to use Floral Alliance again in the near future.
Purchased flowers for my mother – I am very happy with the service I got from Floral Alliance. My mother loved the flowers I sent her and the service was great. I will shop here again.
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Published on Thursday, October 17 2013 12:41
By Oskar LaRue
Last Saturday night the undefeated Lyons Lions played their "homecoming" game against the 5-1 Platte Canyon Huskies at Longmont High's Everly-Montgomery Field. The much anticipated contest featured the two best defenses in the league, the longest winning streak (Lyons), and a running game which averages over 300 yards per game (Platte Canyon). For the Lyons faithful, the game was a thrilling, emotional roller coaster, and despite a pretty unbelievable comeback in the second half, the Lions suffered their first defeat of the season by the score of 35-31.
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Published on Thursday, October 10 2013 13:44
By Oskar LaRue
The Lyons Lions football squad remained unbeaten after five games as they shut out the winless Nederland Panthers 21-0 in Nederland last Saturday. With the temperature in the thirties and the wind gusting to fifty miles per hour, Lyons' Coach Brandon Wilkes knew it was going to be a day for running the ball, not passing it. And that's perfectly fine, since he's got two guys that usually run for over a hundred yards a game in senior quarterback Logan Watson and senior
Login to read more: Cat Fight No Contest!
Published on Thursday, October 03 2013 10:35
By Oskar LaRue
The Lyons Lions high school football team continued their undefeated season last Saturday in Littleton, as they fought back from a 13-0 deficit in the first quarter to beat the very tough Front Range Christian Falcons 14-13.
The Falcons scored on their first possession, marching methodically down the field in nine plays, and generally keeping the Lions on their heels. The Lyons
Login to read more: Lyons Still Undefeated!
Published on Thursday, October 03 2013 10:34
Lady Lions and Platte Valley passed the lead back and forth seven times on Monday, September 31 at Silver Creek (Lyons softball team's new home), but in the end, the Lady Lions pulled out an 8-7 win in seven innings over Platte valley.
Login to read more: Lady Lions Softball tops Platte Valley in back-and-forth affair
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Published on Thursday, October 03 2013 10:32
By Wendy Stevelinck
The Lyons High School Lady Lions volleyball teams traveled to Valley on Tuesday (September 24). The girls were greeted with balloons and snacks from the host team, and everyone took a few minutes to talk about all the changes to their lives and schedules since the flood. The coaches, players, and
Login to read more: Host Teams Welcome Lyons With Gifts
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Published on Thursday, October 03 2013 10:30
By Wendy Stevelinck
One week (Thursday, September 19) after the devastating flood to our town, the Lady Lions came together at Skyline High School to take on the Sterling Tigers. Skyline High School is the new home gym for the Lyons volleyball teams. After only having one practice since the events of the prior week, the girls took to the court.
Game one was taken by the Lady Lions 25 to 20. The key to this first win was outstanding defensive net play by all the girls. The girls came up with some
Login to read more: Heart Felt Loss For The Lady Lions
Published on Thursday, October 03 2013 10:29
Miriam Roberts Breaks School Record
By Renée Haip
Providing a brief respite from their flood ravaged community, the varsity squads of Lyons Cross-Country traveled to Colorado Springs to represent their town at the Brooks/TCA Titan Thunder Invitational at Fountain Creek Regional Park. With excellent competition for both individuals and teams, this was
Login to read more: Boys Make Big Statement


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Chris O'Dowd Gossip
Chris O'Dowd gossip, latest news, photos, and video.
I'm sorry. I should post more photos of Dawn O'Porter and Chris O'Dowd. Because we love them. Don't we love them? Here they are today in London at the launch of her book Paper Aeroplanes. I'm attaching the synopsis, mostly for Duana, because I guarantee you as soon as she reads it, she'll be ordering it: I just can't imagine me without you. Full Story
Newlyweds and lingerie
Chris O'Dowd and his wife Dawn Porter were in London last night at a lingerie fashion show. Chris and Dawn did not get married in Italy. For them it was a backyard. Or at least that's what it looked like. They did not sell their wedding photos. This Full Story
Imagine if this was Brange?
We would all rather a Brange/Aniston-Theroux wedding off over an anti-climactic Labour Day weekend situation, right? Please Gossip Genie. Let it play out that way instead. No matter when it actually happens though, there's no way either couple will release a wedding portrait as awesome as this one. Full Story


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The kitchen is the heart of the home and the feeling of warmth it brings to the family is just as important as the design of the room itself.
If you feel your kitchen is looking tired, dated and not as welcoming as it once was, it is time for an update.
The first thing to decide is the main function of the room. If you have a large, spacious area which is used for eating as much as it is cooking, the focus of the design could centre around the eating area. Look for a statement piece table which can be placed in the middle of the kitchen to give the whole room a real talking point. The country look is very fashionable at the moment and you can get great bargains at auction houses for beautiful oak, walnut or pine farmhouse tables. They are solid and have lots of history with them already and will look just as good in 50 years' time as they do now. Team this with some new crockery and cutlery to keep on permanent display to give a real dinner party feel.
If you have a busy family life and the kitchen is often used for dropping school bags, shoes and coats in and around each day, focus on storage. There are some very clever storage ideas at the moment to turn every little bit of previously dead space into a place to idea away dirty boots and wet umbrellas. As everyone rushes in and out on their way to school or work, you'll know that the kitchen won't permanently look untidy every time you walk into it with just a few clever changes.
For a quick makeover using existing cupboards and cabinets, consider replacing just the doors. This is an easy and cost effective way to give the kitchen a completely new look without having to commit to a complete overhaul. There are many hundreds of cupboard door designs and it is possible to have a member of a sales team visit your home with a wide range of samples to see how they would look.
If you are seeking a completely new kitchen design, looks which are very fashionable at the moment include light and white rooms, cabinets which reach from floor to ceiling, hidden appliances and very brightly coloured kitchen cupboards.
Every kitchen can be personalised and it is about making it feel that you have introduced every element to it. Of course, budget is always important and if you are looking to spend a considerable sum, talking to a company such as SGE Loans could be the way to arrange finance which you can then build into your monthly outgoings after your new dream kitchen is complete.
Whether you go for 50s retro or modernist and sleek black and white, you can make the changes as small or as large as you want to feel you've put your stamp on the room. The difference may be as subtle as a new set of place mats and fresh flowers or it may be a fresh new look after talking to a finance firm such as SGE Loans, but whatever you feel makes it yours is as individual as you are.


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Delta police: Do you recognize this man?
Delta police are asking for the public's help in identifying a man whose body was found Monday morning near the Gunnison River. Police on Thursday released a sketch of the man, as well…
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1. 6-foot-5, 300-pound lineman Elisha Shaw is considered one of the top defensive tackles in the state of Georgia. The 2014 prospect says his favorites are Alabama and Georgia but he visited Auburn on Monday. "Auburn really moved up my list a lot after that visit,: Shaw also holds offers from Florida State, Arkansas, Mississippi State and Ohio State.
2. Alabama traditionally recruits well in the state of Georgia. The biggest haul came in the class of 2012 when seven players from Georgia signed with the Crimson Tide.
3 Auburn's 2013 class now looks to be complete after wide receiver Derrick Griffin announced Tuesday he would be attending Miami. Auburn wasn't the only SEC school after Griffin. He had previously committed to Texas A&M. Griffin reportedly plans to play both football and basketball at Miami.
4. With the commitment of defensive lineman Toby Johnson Tuesday, Georgia now has four of Rivals.com's top 25 junior college players. That's more than any other program in the country. Georgia coach Mark Richt on the JUCO additions: "It breaks it up a little bit. It's not all freshmen. There are some guys that are at least two years into their journey through college ball."
5. Another one of those 2013 Georgia JUCO commitments is Jonathan Rumph. The 6-foot-5 wide receiver has been compared to A.J. Green. "I feel real confident that I can come in here and help these guys win."
6. Yet another quarterback named Connor at South Carolina. Connor Mitch enrolled in January. His father, brother and sister all played college sports.
7. A rundown of some recent news involving recruiting targets at Arkansas.
8. A basketball game in Louisville that would have featured Kentucky commitment Dakari Johnson and top high school recruit Andrew Wiggins has been canceled. The game's organizer says they couldn't find a title sponsor to cover the costs of the event. Wiggins will take his official visit to Kentucky on February 27th. He's also considering Florida State, North Carolina and Kansas.