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Hi everybody,
Need some help here. A friend of mine who is a Personal Trainer told me for my age and to loose weight I need to stay in Zones 1 & 2 (which are very low HR's) and only go into Zone 3 for a coouple of minutes every so often. Now if I do the HIIT as described, it takes me way past my HR for my age and is contradictory to what she said I need to do.
I don't want to injure myself but at those HR's for my age, I feel like a turtle a lot of the times...
Help please!
I would suggest going by the book. You can work with your trainer using his/her plan. It may very well work. Or you can follow BFL as written, and you have thousands of examples to show you it will work. The nice thing about hitting your "10's" is that the 10's for a 40 year old won't be the same as a 10 for a 65 year old. But each will be hitting their own personal 10. BFL automatically adjusts to your age and fitness level, and it continues to adjust as your fitness improves. Trust the plan, it's been proven over and over again.
Good luck. You can do this!
Thanks Dave! I will def. take your advice... Will be better for increasing my cardio as well :)
I have to say that I did lower internsity, long duration (40-60 min) many times over the years without great results...whereas in the past 8 weeks, I have been doing the HIIT described in the book with great results...lost 26lbs of fat and gained 6 lbs of muscle...4 weeks to go and I am PUMPED!!
Give the book a fair 12 week shake.
Thanks for sharing that!!! I am on week 4 now but I have been only doing 1/2 of what they suggest. I have been taking a body pump class for 1 hr. as 1 weight workout (light) more for fun to break the boerdom. Then 2 days of real weights, and mixing my workouts with the HIIT so maybe I'll start focusing more on the program and less on what I want to do... I appreciate your input and congrats on that amazing weight loss!!!
Yes I would say doing it by the book is your best bet. If you are concerned with your heart rate, you could always consult a doctor, maybe even do a stress test so you aren't worried about your health/physical limitations.
I get a tremendous benefit from doing it by the book-not just physically but emotionally as well. It is SUCH a feeling of accomplishment to fill in my worksheets and do it like it says. My body produces "happy feelings" and I believe this really fights the stressful cortisol that comes from daily life stuff, since cortisol can hinder weight loss. Stress is a normal part of life, but no matter how bad a day might be, I can rest at night knowing that at least my program was done to my best ability. This goes a long way for my overall state of being. And I believe I have gotten better physical results because of it.
Thanks Lil Caity! I did do a 20 min. run today and loved being able to not watch my HR and just take off... It was soooo freeing :) How are you doing?
© Abbott Laboratories,2013


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Review Roundup: CAT ON A HOT TIN ROOF, Starring Scarlett Johansson and Benjamin Walker, Opens on Broadway - All the Reviews!
Tennessee Williams' Cat on a Hot Tin Roof, starring Scarlett Johansson as Maggie, Ciarán Hinds as Big Daddy, Benjamin Walker as Brick and Debra Monk as Big Mama, directed by Rob Ashford, will begin tonight, January 17, and will play a limited engagement through March 30, 2013 at the Richard Rodgers Theatre (226 West 46th Street).
The design team is comprised of Christopher Oram (Scenic Design), Julie Weiss (Costume Design), Neil Austin (Lighting Design) and Adam Cork (Composer and Sound Design).
In Cat on a Hot Tin Roof, "Big Daddy" Pollitt, the richest cotton planter in the Mississippi Delta, is about to celebrate his 65th birthday. He is distressed by the rocky relationship between his beloved son Brick, an aging football hero who has turned to drink, and his beautiful and feisty wife Maggie. As the hot summer evening unfolds, the veneer of Southern gentility slips away as unpleasant truths emerge and greed, lies and suppressed sexuality reach a boiling point.
Let's see what the critics had to say...
Ben Brantley, The New York Times: [Johansson's] sophomore Broadway performance isn't as fully integrated as the one she gave in "Bridge"; there are a few miscalculations in her take on Maggie. She is perhaps too forthright to be truly feline, and for a poor but well-brought-up debutante, her accent is strangely common. But Ms. Johansson confirms her promise as a stage actress of imposing presence and adventurous intelligence. Her Maggie is, as she must be, an undeniable life force and - as far as this production, directed by Rob Ashford, is concerned - a lifeline...Ms. Johansson is also the only major player in "Cat" who appears to have a fully thought-through idea of the character she's portraying.
Mark Kennedy, Associated Press: Whether all the sound effects are meant to enhance the performances onstage or cover up the acting is unclear. What's not unclear is that an unnecessarily noisy production opened Thursday at the Richard Rodgers Theatre...Scarlett Johansson turns in a nifty turn as Maggie, finding humor and barely hidden desperation in her role as frustrated wife and mother-to-be. She's less overtly sexy than other actresses who have played the ironic role, making her Maggie more cerebral, angry and proud. Benjamin Walker, as her husband Brick, is slow to boil but savage when he does, a former athlete turned into a languid hunk of beef who sits on the edges of the stage avoiding conversation and hiding in a bottle. They have little chemistry at first - but that's kind of the point.
David Rooney, The Hollywood Reporter: Somebody spayed the cat. And it wasn't the hard-working main attraction Scarlett Johansson, who plays Tennessee Williams' tenacious feline title character in Cat on a Hot Tin Roof. The star and her similarly marooned fellow cast members are all at the mercy of Rob Ashford, a director out of his depth and reaching for any floatation device he can grab in this sinking Broadway revival, which manages to be both thunderously emphatic and curiously flat.
Joe Dziemianowicz, NY Daily News: Fireworks light up the night sky during Big Daddy's birthday party in "Cat on a Hot Tin Roof." That's it for the sparks, unfortunately. Broadway's starry but misguided new take on Tennessee Williams' 1955 Pulitzer winner about secrets, lies and love is a dim and soggy affair.
Linda Winer, Newsday: Broadway has embraced many - perhaps too many - breeds of "Cat on a Hot Tin Roof" in recent years. Tennessee Williams' hungry and restless Maggie has been reincarnated as a slinky sexpot (Elizabeth Ashley), a sexual bulldozer (Kathleen Turner), an ineffectual flower (Ashley Judd) and, barely five years ago, a smartly luscious kitten (Anika Noni Rose) in the all-black production best remembered for James Earl Jones as Big Daddy.
What we have not had, at least in my experience, is a sedate Maggie in a tasteful, even timid revival of Williams' 1955 Pulitzer winner about voracious Southern-gothic greed and a loveless, lying family.

subset: commoncrawl


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New Tampa residents who get their water from the city are being asked to boil their water for at least the next 48 hours.
A power outage at the City of Tampa's David L. Tippin Water Treatment Facility is the reason for the extra precautions. The outage has caused a temporary low pressure problem for some Tampa Water Department Customers and a complete loss of service for others, according to the city's website.
Tampa Electric Co. and city crews are both onsite working to resolve the power outage.
More details about the outage and boil water notice will be posted on the city's website as developments occur.
Stay with New Tampa Patch for updates as they become available.
Are you having water pressure problems in your neighborhood? Let us know about it in the comments section.


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One of the challenges on Wall Street has always been trying to find ways to tip the scales more evenly to allow "the little guy" a chance at reaching some modicum of success.
I have found that the most effective way of bringing balance to the investment community has been through due diligence. While everyone wants to make money, not everyone knows how to conduct research or care enough to take time to do it.
One of the things that have always made TheStreet a success has been the exceptional degree at which it has afforded investors actionable information with pinpoint accuracy. It does this consistently by allowing writers like me to scour large volume of data and organize it in a way that it makes sense and hopefully the end result generates sufficient analysis to help investors make some well-timed investment decisions.
Sometimes, investors listen and other times the information is readily dismissed, but the information has always been there. Case in point:
Mel Karmazin, CEO of Sirius XM Radio sold 17 million more of his options at prices of $1.97 and $1.98. While this may have come as a surprise to many, it really shouldn't. This was highly expected and one of the reasons for my suggesting this week that $2 would be the new trading top.
Speaking of clock, disappointed investors are quick to point out on my recent articles that "even a broken clock is right twice a day." However, as we sit here today, Friday, May 18, while investors are wondering what is going on with the stock and anguishing over how long this suffering will continue, here are two broken clock examples on two separate occasions. Last Tuesday, May 8, when the stock was trading at $2.25, I offered the following trading advice:
Also, the CEO, Mel Karmazin, still has 49 million more options to exercise. I wouldn't be surprised to see more insider selling, including some from Karmazin, between May 16 and 18. With Liberty (Media) not paying more than $2.15, investors would be smart to sell now and move on before the downgrades start flowing in.
Again, on Monday, May 14, when the stock was trading at $2.11 and others were calling for $2.15 being "the new floor," I offered the following suggestion:
Essentially, Liberty is saying it is not willing to pay more than $2.15 for the stock. If that's the case, why should anyone else? I think the answer to this question will become very apparent in the coming days and weeks. My suspicions tell me one clue will be more insider sales — specifically from CEO Mel Karmazin, who I'm expecting to sell more of his 49 million options at some point this week.
If you are keeping score at home, Karmazin still has 32 million shares left to sell and, like clockwork, investors can expect another 10 million shares to be sold on the market approximately 30 days from now. As I have said recently, there is a great chance that the stock will hit $1.65 within the next several sessions — in other words, this is bound to get worse before it gets better. Investors can protect themselves by utilizing research presented in articles such as these and ask the appropriate questions though they may differ from your own opinions and wishes. This includes getting upset at analysts for making calls that eventually proved to have been right.
Bottom Line
The greatest equator on Wall Street has always been information — but more importantly, how to use it. In these two examples above, actionable information was shared to help protect investors from losses. Instead, the focus was placed on the messenger or "the agenda-driven basher."
Investing is hard as it is, but it comes much easier for those who remain objective and take these articles and opinions for what they are and not what they think the "motive" is. Those who are able to do that tend to perform appreciably better than those who are emotionally tied to their investments.
My goal has always been to inform and educate while utilizing two of the things that I enjoy the most — that is research and writing. While the delivery may not always be appreciated, try instead to focus on the information and not the messenger. In the end, we all will be better off for it because the right questions will be asked and the conversations will be more enjoyable.
—By Richard Saintvilus, Contributor, TheStreet.com
Additional News: Sirius Showdown—Malone vs. Mel
Additional Views: Short Salesforce.com, Buy Oracle: Saintvilus
CNBC Data Pages:
- Dow 30 Stocks—In Real Time
- Oil, Gold, Natural Gas Prices Now
- Where's the US Dollar Today?
- Track Treasury Prices Here
TheStreet's editorial policy prohibits staff editors, reporters, and analysts from holding positions in any individual stocks. Disclosure information was unavailable for Richard Saintvilus.


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Charmeuse Side-Drape Gown with Sash Style WG3026
David's Bridal Collection
This item is available in stores only.*
Grace your guests with sheer elegance and feel like a true princess in this strapless slim charmeuse gown.
A train that just brushes the floor.
Lightweight shimmery satin with a soft, contouring drape.
Lightweight shimmery satin with a soft, contouring drape.
A popular neckline for brides seeking a stylish and versatile look (offering unlimited jewelry and accessory options).
A decorative fabric design or lace cutout that is applied to another fabric such as a dress, veil or shoes.
Used in various widths, lengths and fabrics, ribbons and bows are popular additions to bridal and special occasion fashions.
Charmeuse Side-Drape Gown with Sash Style WG3026 104 105
Most Flattering I went through phases with this dress. I wanted something simple and elegant, especially since I was somewhat of an older bride (37) and the ballgown look was too Disney princess for me. Of all the dresses I tried on, this was the most flattering for my body type--it accentuated the hips/booty (which my husband loved) and the ruching helped with the trouble spots. However, it is a very simple gown and I started to hate it for a while because most gowns I had seen were very fancy and ornate. But once it was altered and I tried it on with the veil and jewelry, I loved it! Seeing the photos from the wedding, I could not imagine myself in a different dress--it fit my style, my budget, and my "theme": simple and elegant. We went with an easy over-bustle which consisted of one loop and one little button placed in the middle of the dress seam in the back, about mid-thigh. EASY. The dress itself is very comfortable and light to wear. It ended up being perfect! January 27, 2014
LOVE IT!!! I fell in love with this dress online before I was even engaged! I just got engaged three weeks ago and knew I had to try it on. I made my appointment and learned this was now discontinued but they had one left in the store. It was the first dress I tried on, it fit and I LOVED IT!! I tried on others but kept coming back it. I bought it and left with it that day. I got an awesome deal at only $200! I love the light weight, soft fabric. It will be perfect for my winery wedding in August! December 2, 2013
Like a Glove this was the first dress I tried on and only tried on 2 other ones because I felt like I had to. I Was looking for a dress that wasn't poofy or too princessy (word?# and this is it. I love the sash and am going to have my shoes dyed to match it. It is so easy to move in. If you're looking for something low maintenance but still elegant this is it. BTW I am a size 10 usually and had to get a 14. Also I am 5'6 and the length is just right enough to wear 2 inch heels. #I will post a pic after the wedding because my fianc�� is using this website and I don't want her to see me in the dress). October 14, 2013
Sobre I didn't have much time to find a dress, so when I put this one on and it fit perfectly, I said YES. It was perfect - not heavy, no frills. I needed the corset (that the sales woman gave me to begin trying on dresses with) since the dress was just a little bit big. I was also sold on a little veil since it added that extra something to the overall look. The quality is good. I would recommend it. My husband, who is francophone, described the dress as "sobre". He liked that it wasn't too poofy or too intricate, but that it was simple, yet very elegant and beautiful. But, of course, the best thing is to try it on. September 23, 2013
1-4 of 105
*Color & Style representation may vary by monitor. Not responsible for typographical or pictorial errors. Product availability varies by store and online. Some in-store purchases require special order and markdown styles cannot be special ordered. Contact your local store for details.


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I agree with the writer that this won't affect Clowney's draft status very much to this extent:
1) There are thirty-two teams and it only takes one to fall in love with him.
2) He's playing a position of high need for several teams.
3) There are always teams that consistently look past character issues (and oftentimes get burned).
4) There are teams that will draft Clowney for his potential star power, marketing value and jersey sales.
Of course, if he has off-the-field issues (arrests, drugs) or is a bust at the Combine, let the buyer beware. But the YouTube video of his big hit vs. Michigan will probably be enough to satisfy any of the teams falling into the fourth category above.


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It was a startling end to the evening for employees at an Albany Pizza Hut when a deer came crashing through the window.
The window was shattered and the restaurant on East Oglethorpe Boulevard was shut down for the rest of the night.
A Department of Natural Resource officer on scene said it was the first time he's seen anything like it.
Officials aren't sure where the deer came from. The deer lost a lot of blood in the accident and was tranquilized by a DNR officer.
The deer will be transported back to their facility to see if it can survive it's injuries or if it will have to be euthanized.
Copyright 2014 WALB. All rights reserved.


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I read the question in regards to installing Ubuntu with Wubi on an SSD ( How do I enable Trim on an SSD in a Wubi install under Windows 7? ).
My Windows installation is on an SSD (C: drive). My question is, if I choose to let Wubi install Ubuntu on my D: drive (HDD), thus creating the root.disk-file on D:, would I need to worry about TRIM in any way? I would assume not, but I just want to be sure.


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Briley Spectrum Mach 1 Extended Choke Tube Ruger Sporting 12 Gauge
Product Family #: 1747171420
Suggested Products
Others Bought
- Williams Shotgun Front Bead Sight .130" Diameter 3-56 Thread... $3.99 Available
- Williams Shotgun Front Bead Sight .130" Diameter 3-56 Thread... $3.99 Available
- Bradley Shotgun Middle Bead Sight .063" Diameter 3-56 Thread... $2.99 Available
- Marlin Takedown Screw Front Marlin 60, 60C, 60CP, 60DL, 60DLX,... $5.29 Available
- Williams Shotgun Front Bead Sight .175" Diameter 3-56 Thread... $3.99 Available
- Glock Professional T-Shirt Short Sleeve Cotton... $15.49 Select Options
- Springfield Armory Magazine Springfield XD Compact 45 ACP... $25.99 Available
- Hunter Narrow Cobra Sling with Stitched Design Fits 1" Sling... $31.99 Available
- Kershaw LoneRock ZipIt Pro Fixed Blade Hunting Knife 3.375"... $19.49 Available
Product Information
High resolution high polished interior finish offers minimum pellet deformation. The Spectrum Choke Tube extends from the muzzle and features a colored choke constriction band that is laser engraved with choke size for easy choke identification at a glance. The Spectrums also have choke tube wrench slots under the colored band and a knurled band for hand removal.
Technical Information
Material: 17-4 Stainless Steel
High Resolution RMS Interior Finish
Choke Laser Marked on Color Coded Band
Hidden Wrench Slots
Knurled Band
Heat Treated
It is Recommended by the Manufacturer that steel shot not be fired through chokes having a constriction Tighter than Improved Modified
Extends Beyond the Muzzle .812"
Fits Post 1992 Rugers with Sporting Chokes 2.465" long
Technical Information
Know someone who may like this? Email this Page to a Friend
Customer Reviews
The statements and opinions expressed within Customer Reviews reflect each author's personal perspective and do not imply endorsement by MidwayUSA, its Employees or any other organization. Customers should in no way infer that MidwayUSA has validated review information as safe, accurate or appropriate.
NOTE: Prices, specifications and availability are subject to change without notice.
We reserve the right to correct typographic, photographic and/or descriptive errors.
We reserve the right to correct typographic, photographic and/or descriptive errors.


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9:15 a.m., Tuesday, Oct. 30
Wellesley Police (@WPDPhoto): Rt 9 east at Kingsbury St is down to 1 lane for flooding. Expect delays. Mass. Transportation (@MassDOT) on scene.
8:00 p.m.
WMLP Superintendent Donald Newell provides the following update on latest outages:
By 9:00 PM I anticipate that we will have scattered outages in the following locations:
Benvenue Area (Telco set poles) +/- 100 Customers
Hillside Road +/- 20 customers
Carver Road (Telco set poles) +/-20 customers
Hampshire Road +/-50 customers
Bristol Road +/- 25 customers
Duxbury Road +/- 20 customers
We are hopeful that we can have these locations fixed by midnight.
7:02 p.m.
Dick Joyce, director of Wellesley Municipal Light Plant, email to Wellesley Patch on outages: If there is no further damage we expect to get all of Wellesley back on by midnight.
6:26 p.m
Power lines down on Seaver Street, fire reported
3:07 p.m.
From Wellesley Police:
The Wellesley Police, Fire, and Electric Light Departments are responding to LIVE electrical wires and trees down all over Wellesley. Many roads, including Washington Street and Route 9 have become flooded.
Please do NOT approach any type of wires down. Trees have blocked many of the side streets, and it will be an extended period of time before they are removed.
The Wellesley Police Department strongly urges people to stay off the roads at this time.
1:51 p.m.
Shops in downtown Wellesley are closing.
1:50 p.m. Monday, Oct. 29
Wellesley Police have tweeted that police are on-scene with a tree down, blocking the road on Maurice Road. http://twitpic.com/b8jq7o
8:39 a.m. Monday, Oct. 29
Whole Foods, Roche Bros. and the post offices are open today.
5:45 p.m. Sunday, Oct. 28
Wellesley schools have been canceled Monday, Oct. 29.
4:12 p.m. Sunday, Oct. 28
The Wellesley School Department has yet to issue word on whether school is cancelled or not tomorrow.
As we hunker down to ride out Hurricane Sandy, we want to make sure that Wellesley stays connected. For live updates during the storm, be sure to download our App for your smartphone or tablet and 'like' Wellesley Patch on Facebook and follow us on Twitter.
As you send us messages through social media and email (firstname.lastname@example.com), we'll make sure the information is added here to this story in the comments and on the map found above. If you notice wires down or a tree across the road, please alert authorities and then let us know so we can spread the word quickly. You can comment right on this story to make sure readers know what's going on in your neighborhood.
The effects of Irene are hard for us to forget and at times, water and batteries were scarce about town. You can share info about where to find these items and who has gotten the latest delivery by commenting below.
Wellesley Patch is all about connecting neighbors and helping neighbors so we hope you'll find this information hub helpful as we brave the storm together. Stay safe Wellesley!


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Build & Price
Configure a vehicle the way you want - from colors to options - and get a Net Price.
No-Compromise Power and Efficiency
2.0L I-4 EcoBoost® engine
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Terrain Management System™
Time: 1:26
Inflatable Second-Row Outboard Safety Belts
Time: 2:14
Lane-Keeping System
Time: 1:02
Interior Comfort
BLIS® with Cross-Traffic Alert
Time: 0:22
Active Park Assist
Time: 0:37
Adaptive Cruise Control and Forward Collision Warning With Brake Support
Time: 0:29
Trailer Sway Control
Time: 0:21
Premium Audio System from Sony®
Power Liftgate
Voice-Activated Navigation
Automatic High Beams and Rain-Sensing Wipers
Roomy and Comfortable Interior
|More Explorer Features
|More Explorer Features
Now you can view exclusive price savings on our Build & Price Shopping Tool
Note: AXZ Plan pricing information is not available on all Ford websites. In addition, some vehicles, trims or options you select may not qualify for AXZ Plans. Also, some dealers may choose not to participate in AXZ Plan pricing. Contact your local dealer to determine their level of participation in the Program and final vehicle pricing.
What happens if I close this site before I'm finished? If you close your window or tab, you must re-access the site through the AXZ Plan Pricing website to ensure that all eligible plan pricing is visible. If you need additional information concerning the AXZ Plans, please refer back to you're AXZ Plan Pricing website for complete details.
We will never share your personal information with non-affiliated third parties. For information on how we protect your privacy, please read our Privacy Policy


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Built with muscle! Intoducing one of the best and strongest Mounts around. Nothing on the market compares to it.
Made of heat-treated stainless steel and hard anodized aluminum, the quick release cam action lever allows instant levelling without tools. Fits most cross pin type rod holders. Folds flat for compact storage. No lock mechanism design.
Order yours ONLINE today!
Magma LeveLock Fish Rod Holder Mount
You qualify for a free gift. It will be added to your cart automatically.
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to find something that we have now or that can be backordered.
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and enter your email address to receive an email notification.


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In a class of our own.
The best study partner isn't an A student, it's a comfortable, ergonomic chair. American Seating has a long history of putting students and educators at ease with educational seating solutions that support the body and help stimulate the mind. Founded in 1886 as the Grand Rapids School Furniture Company, we have handled everything from one-room schoolhouses to university auditoriums. We share our customers' passion for learning and research, gaining insight from past successes as well as identifying emerging trends.
Today, American Seating continues to be a leading innovator in the education market. Recent product introductions like the Fixed Lecture Plus product line, and Spirit auditorium seating along with the classic Acton provide smart designs for students and faculty. Our educational seating solutions deliver superior ergonomic comfort, advanced technology accommodations, durable construction and long-lasting value that makes the grade. Click on one of the following links to learn more about our individual educational seating products.


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- 21st Century Health
- Amazing Grass
- Bluebonnet
- California Xtracts
- Carlson Labs
- ChildLife
- Country Life
- Doctor's Best
- Eclectic Institute
- Enzymatic Therapy
- Enzymedica
- Gaia Herbs
- Garden of Life
- Healthy Origins
- iHerb Brands
- Jarrow Formulas
- Life Extension
- Madre Labs
- Natrol
- Natural Factors
- Nature's Answer
- Nature's Plus
- Nature's Way
- New Chapter
- Nordic Naturals
- AnneMarie Borlind
- Aubrey Organics
- Avalon Organics
- Aveeno
- Azelique
- Badger Balm
- Derma E
- Desert Essence
- Earth Mama Angel Baby
- Ecco Bella
- Always Corn Free
- Low Certified Glycemic
- Gluten Free
- High Fiber
- Complete 4 g Protein
- Non GMO Project Verified
- Kosher Parve
PurposeFull Snacking for Human Beans
Corn Free
Beanitos Black Bean Chips are the only black bean chips that are 100% corn free! Yes, we said absolutely no corn! Distinctively delicious with a crispy crunch, we thought it was high time to kick the corn and make chips that taste great and actually have some nutritional value! Wow, what a concept! You see, corn is cheap, and it's used to make ethanol gas for cars, to get cows fat, and as an ingredient in over 4,000 products in your local supermarket! It's not hard to understand then, why major university research indicates that the typical Western diet consist of over 60% corn! Hmmm, let's break that down: Cows are fed corn to get fat and our diets are mostly corn; so could it be that cutting back on corn and eating Beanitos might help you manage your waistline? We think so, and here's why:
Low Glycemic
Beanitos are lab tested and certified to be low glycemic and will not spike your blood sugar! Beanitos Black Bean Chips have a GI of 33 and GL of 3. Those other guys who make corn and potato chips don't bother to test, because they know their chips aren't low glycemic!
Gluten Free
Rest assured, all Beanitos Bean Ships are always Gluten Free - consistently testing less than 3 PPM! Wheat Free, Soy Free & Potato Free too!
High Fiber
Fiber make you feel full, and Beanitos Bean Chips have more fiber in a single serving than some chips have in a whole bay! Compare the fiber in Beanitos to the fiber in corn and potato chips and you'll see the only thing those other chips are high in is empty calories.
Complete 4g Protein
A complete protein supplies essential amino acids, our bodies' building blocks. Beanitos have 2 1/2 times the protein of corn and potato chips--and theirs is not 'complete' protein.
Non-GMO Project Verified
In addition to being a nutritionally superior snack, Beanitos are Non-GMO Project verified. This means we take specific steps to minimize the possible introduction of any ingredients that have been bioengineered (genetically modified). We think it is the tight thing to do: for our bodies and our planet.
Beans Without Gas??
It's true! We created a unique, natural and proprietary way to make Beanitos without the common side effects some people associate with eating beans. But remember, Beanitos are high in fiber. So don't eat a whole bag full of Beanitos the first time you switch!
Whole black beans, whole grain rice (brown and/or long grain white), pure sunflower oil, guar bean gum, sea salt.
Allergy Information: Made in a facility that may also use soy, dairy, seeds, wheat, corn, eggs and tree nuts.
Glycemic Index tested by Glycemic Index Laboratories, Inc.
|Supplement Facts
|Serving Size: 1 oz about 10 chips (28 g)
|Servings Per Container: 6
|Amount Per Serving
|%Daily Value*
|Calories from Fat
|Total Fat
|7 g
|Saturated Fat
|0.5 g
|Trans Fat
|0 g
|0 mg
|55 mg
|260 mg
|Total Carbohydrate
|15 g
|Dietary Fiber
|5 g
|0 g
|4 g
|Vitamin A
|Vitamin C
|*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
|Total Fat
|Less than
|65 g
|80 g
|Saturated Fat
|Less than
|20 g
|25 g
|Less than
|300 mg
|300 mg
|Less than
|2,400 mg
|2,400 mg
|3,500 mg
|3,500 mg
|Total Carbohydrate
|300 g
|375 g
|Dietary Fiber
|25 g
|30 g


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I host all my websites from a single Linode VPN, and am about to sell some limited space of my Linode to a friend to host their new blog (it's going to be a simple wordpress blog). It'll simply be another entry in Apache, and then a dedicated folder to that website which will contain all the Wordpress files. My issue (I'm thinking ahead - I haven't actually sold him the stuff yet) is with security. If someone manages to somehow hack his Wordpress blog (He might have a weak password or there could be another flaw (I'm going to try and make it pretty watertight though - I have full server control over his site, he doesn't have SSH access or anything)), will my main site be comprimised?
What is the easiest way to prevent or make an effort to prevent any of the files in his website directory or anyone that gains access there, getting access to any of my other folders or files?


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Java Grinder takes Java byte-code from a class file and compiles it into an assembly code text file that can be assembled and run on microcontrollers and CPUs including MSP430, dsPIC, 6502 (Commodore 64), 68000, ARM, and MIPS. A Java API is provided for dealing with SPI, GPIO, Commodore 64 hardware, and more.
AntiJOP is an anti-malware solution that recodes assembly language to remove JOP attack gadgets. JOP attacks on x86 often hinge on the availability of 0xFF bytes in preexisting code, which can be co-opted to serve as register-indirect call instructions. AntiJOP removes instances of 0xFF bytes that may exist, for example, in immediate values, MOD/RM bytes, etc.
METAXPON ("Metachron" in Greek letters) is a small and fast audio DSP library for time-scale manipulation of 16-bit integer or 32-bit floating point stereo audio data streams. It employs a rigid phase-locked vocoder with dedicated transient detection and processing, and can work in real-time or non-real-time. Four editions are included - a portable edition and three x86 editions. The portable edition can be built with any ANSI C compiler and is OS- and architecture-independent. The three x86 editions are written in assembly using the FPU, 3DNow!, and SSE instruction sets, respectively, with automatic selection between them depending on the CPU capabilities. They can be compiled with MASM, JWASM, or NASM, producing libraries of object files in 8 formats.
Concurrency Kit provides a plethora of concurrency primitives and lock-less and lock-free data structures designed to aid in the design and implementation of high performance scalable concurrent systems. It was designed to minimize dependencies on operating system-specific interfaces, and most of the interface relies only on a strict subset of the standard library and more popular compiler extensions.
Charm++ is a portable adaptive runtime system for parallel applications. Application developers create an object-based decomposition of the problem of interest, and the runtime system manages issues of communication, mapping, load balancing, fault tolerance, and more. Sequential code implementing the methods of these parallel objects is written in C++. Calls to libraries in C++, C, and Fortran are common and straightforward. Charm++ is portable across individual workstations, clusters, accelerators (Cell SPEs and GPUs), and supercomputers such as those sold by IBM (Blue Gene, POWER) and Cray (XT3/4/5/6). Applications based on Charm++ are used on at least 5 of the 20 most powerful computers in the world.
The Tinyserial library is a space-saving alternative to the Arduino software distribution's libraries for reading and writing characters and strings to the USART0 serial port on the Atmel ATmega168 and ATmega328p MCUs found on Arduino Diecimilla and Duemilanove boards. While the Arduino software distribution's libraries provide interrupt-driven serial I/O with far more features and support more MCUs, the Tinyserial library provides only the most basic polling-based serial I/O. However, the Tinyserial library uses far less Flash and SRAM, thereby giving you room to implement larger and more complicated applications on your boards. The Tinyserial library respects the GNU libc ABI, so you can call into it from C and C++ programs.
The Objeck computer language is an object-oriented computing language with functional features that has ties with Java, C#, and Pascal. In this language, all data types are treated as objects. The language consists of a compiler and VM with an accompanying memory management and JIT compiler.
libjpeg-turbo is a high-speed version of libjpeg for x86 and x86-64 processors. It uses SIMD instructions (MMX, SSE, SSE2) to accelerate baseline JPEG compression and decompression. libjpeg-turbo is generally 2-4 times as fast as the unmodified version of libjpeg. It also includes a wrapper library for the TurboJPEG API used by VirtualGL and TurboVNC. It was originally based on libjpeg/SIMD but has improved support for Mac OS X, 64-bit platforms, 32-bit and big endian pixel formats (RGBA/BGRA/ABGR/ARGB), accelerated Huffman encoding/decoding, and various other fixes.
A universal source code to formatted text converter.
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text:
Buttermilk Corn Soup with Curry & Mint
Author Notes: Here we have a soup that has a surprising amount of delicate yet bold flavors, and elements that I never would have thought would have complimented each other in such symphonic unison. It starts out thick and hearty, but somehow finishes wispy and soft – almost ethereal. - F for Food
Serves 4
- 2 tablespoons butter
- 1 shallot, chopped
- 2 cups yellow corn kernels
- 2 cups vegetable stock
- 1 teaspoon dried mint
- 1/2 teaspoon hot curry
- 1/2 teaspoon coriander
- 1/2 teaspoon cumin
- 1 1/2 cup buttermilk
- 1 teaspoon fresh mint, chopped
- salt & pepper to taste
- creme fraiche
- In a heavy saucepan sauté shallot in butter until translucent (approximately 5-7 minutes. Add corn and mix to coat corn with shallots and butter. Add vegetable stock and simmer for about 20 minutes. Add dried mint, curry, coriander and cumin. Let simmer to allow flavors to marry.
- Blend using an immersion wand.
- Add buttermilk, fresh mint and salt & pepper to taste. Cook down for about 30 minutes on low heat.
- Garnish with a dollop of crème fraiche and serve.
- This recipe is a Community Pick!
- This recipe was entered in the contest for Your Best Recipe with Mint
- This recipe was entered in the contest for Your Best Corn off the Cob
Tags: Jennifer Steinhauer, Jenny, Jenny's in the Kitchen, jestei
Comments (5) Questions (0)
2 months ago Yodamom
My family loved this. I served it with you recipe for Naan bread ti was a wonderful meal. Thanks you
about 2 years ago Homemadecornbread
Made this for dinner tonight. It was delicious! I garnished is with chopped fresh mint. It was light but hearty at the same time. Great recipe - many thanks.
over 2 years ago Lizthechef
I always enjoy your recipes and their little original twist that makes them special.
over 3 years ago megbennington
I just made this soup (with a few changes for lack of ingredients) and it is delicious! I used onion instead of scallion, olive oil instead of butter, and left out the dried mint. The corn, curry, buttermilk and fresh mint taste wonderful together. I made this to use up some extra buttermilk, but I will definitely be making this again. Thank you for sharing a great recipe!
over 3 years ago gingerroot
This sounds delicious.


text:
Wireless Edition
Top Stories
Stags skipper leads the way once again
Central Stags skipper Jamie How starred with the bat once again to help the Stags keep their faint hopes of reaching the knock out stages alive with another tremendous innings which thrilled the crowd at St George's Park.
The skipper smashed 12 fours and 3 sixes during an innings of 88 to help the Stags set the Chevrolet Warriors a tricky run chase of 176 to secure a place in the Twenty20 Champions League semi finals.
Having won the toss the Stags decided to bat first but with overcast conditions in Port Elizabeth the Kiwi Twenty20 Champions got off to a poor start losing Peter Ingram who had faced just two deliveries before he was trapped LBW by Lonwabo Tsotsobe.
It was the second game in a row that Ingram had fallen in the first over but the Stags remained positive despite the lose with How dispatching Rusty Theron for three boundaries in the next over.
Tsotsobe faired no better in his next over conceding three more boundaries before Makhaya Ntini was smashed for a six over square leg by How who had now scored 31 runs from just 11 deliveries to help the Stags reach 40-1 after just 4 overs.
Hows partner, Brad Patton, who had been a spectator at the non stickers end since coming to the crease got into the action with a quick fire 24 before he was trapped LBW by Nicky Boje to end the Stags 2nd wicket partnership of 64.
Matthew Sinclair (6) quickly followed but Kieran Noema-Barnett played the perfect supporting role to his skipper as the pair shared a 4th wicket partnership of 100 as they looked to increase the run rate during the second half of the innings.
Noema-Barnett (53) enjoyed a cameo innings smashing a 33 ball half century which included 5 fours and 3 sixes as he picked up the gauntlet from a visibly tiring How who just missed out on a well deserved century.
Despite the lose of Ingram early on the Stags took control of the game thanks to How who remained unbeaten for the second game in a row.
source - cricket20.com
Wireless Edition Home
Champions League Cricket
Twenty20 World Cup


text:
Two televisions stolen in Londonderry burglaryStaff Report | January 16,2013LONDONDERRY Vermont State Police are investigating the burglary of a home on Middletown Road in Londonderry.
Police said that two television sets were taken from the Lester Garner home sometime during the week of Jan. 7 to Jan. 14.
Anyone who might have information about the televisions is asked to call Trooper Brian Berry at 802-875-2112.MORE IN This Just InStaff Report Full StoryStaff Report Full StoryThe Associated Press Full Story
- Most Popular
- Most Emailed
- TODAY'S WEATHER MINUTE: Rutland Herald content editor Rich Alcott shares local weather information and easily digestible news tidbits.
- TODAY'S WEATHER MINUTE: Dresden firebombing helped bring Nazis to knees, killed at least 25,000 civilians, men, women, children, dogs, cats; Veena in Sitka, BIG NEWS FLASH! Old guys get grumpy with age.
- TOMORROW'S HEADLINES TODAY: Update on Center Alley project, review of opiate talk evening at the library and aldermen want kids to wear helmets while riding bikes around town.
- TODAY'S WEATHER MINUTE: Flood watch in effect for Rutland County, developing El Nino shaping up to be extreme this year, Don DeLillo on the season's warming trend and Veena catches digital sniffles, all in today's minute.
- TOMORROW'S HEADLINES TODAY: Dramatic river rescue in Southern Vermont, Castleton moving ahead on sale of old town office building, Passover celebrated in Woodstock.


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The Tigers put together a flawless, 98-yard scoring march in the second quarter when they hadn't gotten any offense to that point and it sparked them to a 28-7 come-from-behind victory over Alexandria at L.E. Bell Field.
It was the first of 28 straight points after Alexandria scored on a methodical touchdown drive of its own to draw first blood.
"That was a big drive," Tigers coach Michael Shortt said. "We've got it in us because we had one for like 92, 94 (yards) against Lineville (in the opener); it was one of those type drives. Our kids knew we had it and they talked about it in a timeout we had.
"We just couldn't get anything going at first. Everything was going exactly the way (Alexandria) planned it to go. "
Before putting together "The Drive," the Tigers (4-2, 2-2 region) produced only nine net yards in the six offensive plays they ran in the first 17 minutes of the game. That's how dominant the Valley Cubs (2-4, 1-3) were early in the game.
Alexandria pinned the Tigers at the 2-yard line after downing a punt, but quarterback Matt Norton directed a 15-play, 98-yard drive that he capped with a 14-yard touchdown run 31.2 seconds before halftime.
The drive featured 13 runs from five different ball carriers and two completions to separate receivers.
Norton said the Tigers only needed one first down to get them going, and Benton Cooley provided it with a 16-yard burst to escape the shadow of the end zone.
"That was the worst start of our whole year and the biggest drive we've had the whole year," Tigers senior tackle Ethan Eaves said. "Even though we were on the 1-yard line, we got together and were like we've got to pick it up and get this going.
"I looked at my center, Kyrus (Clark), and my stepbrother, (guard) Stephen Voss, and said we've got to make this drive happen. We came together right there as a line and worked together as a team.
"That was a big motivation for us. We got on the sideline and said that was a statement drive right there. As far as Alexandria has come from their first three games (losses), if we come back and get that much movement on somebody like that, we have a chance to beat anybody."
It didn't take the Tigers nearly as long to score their next touchdown, but it was just as important to the outcome. Rocky Hayes capped the opening drive of the third quarter with a 29-yard touchdown run to put the home team ahead for good.
They rounded out their 28-unanswered points with two touchdowns in the fourth quarter — a 1-yard, second-effort run by Brayden Walker and a 1-yard run by John Butler with 55.9 seconds to play.
Alexandria took a 7-0 lead with an equally impressive drive.
Justin Bowen's 1-yard sneak on the first play of the second quarter capped a 16-yard, 57-play drive that consumed more than seven and a half minutes. DeAntae Owens converted two fourth-and-1s to keep it alive.
But from there, the Valley Cubs managed only 32 net yards until the fourth quarter.
"I guess we came out with just a little bit of emotion and I guess it wore off after we got that first touchdown," Cubs coach Frank Tucker said. "I was real pleased with that first drive, but we just couldn't sustain any momentum. We just gave it back to them when they scored."
One bright spot for the Valley Cubs was the emergence of Jarline Lee. A sophomore playing in place of injured leading rusher Dar Harper, Lee rushed for 121 yards on 17 carries.
Harper broke his right hand in practice Wednesday and Tucker was uncertain when the player could return.
"I thought Jarline did real well tonight for his first start, and I thought we blocked real well for him," Tucker said.
Al Muskewitz is a sports writer for The Star. He can be reached at 256-235-3577.


text:
Selena Gomez (Love you like a love song)
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A world of 4-H with you in it. Join 4-H!
Polk County
Iowa State University Extension and Outreach: Polk County
When you need to make decisions that affect your family, community, business, or farm, look to Iowa State University Extension and Outreach. You can rely on ISU Extension for unbiased, research-based information and education to help you make better decisions.
Pesticide testing information can be found under our County News section
Emerald Ash Borer Update
Expertise Directory
Search the ISU Extension and Outreach expertise directory to find a specialist that can help you!
County News
April 23, 2014
April 18, 2014
April 17, 2014
April 16, 2014
April 2, 2014
Statewide Resources
Counties Main Menu
- County Home
- About Us
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- Families & Healthy Living
- Events
Connect with
Polk County
1625 Adventureland Drive, Suite A
Altoona, Iowa 50009
(515) 957-5760
Polk County Events
- Leader Meeting
- Hollowed Out Book Workshop
- Arbor Day Celebration
- Greenhouse Open House
- Master Gardener Plant Sale
All Events for Polk County
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text:
On the Defensive
Are HIV prevention interventions a big turnoff for youths?
Three-Year Extension
Federal agencies update action plan against viral hepatitis.
Positive Leadership
Douglas Brooks is the new director of the White House Office of National AIDS Policy.
Rare Case
An apparent lesbian HIV transmission is documented.
PrEP Quarterly
Early trial raises hopes of pre-exposure prophylaxis injections every three months.
HIV+?Start Here
Click here for a guided tour of all our easy-to-read treatment lessons.
New Drug Application
BMS files for FDA approval of Reyataz and cobicistatcombo pill.
Risk Unlikely
HIV still found in semen of some fully suppressed men.
Discharge Services
Jails and prisons miss chances to test for HIV and link to care.
Still Latent
Failure to awaken dormant cells deals blow to HIV cure research.
Up to $1,000Per Pill
Lawmakers attack high price of Gilead's hep C drug Sovaldi.
That's WhatHe Said
Check out what everyone's talking about in the AIDSmeds Forums
Market Forces
Early data suggests many people with HIV accessed Obamacare.
Five-Year Risk
New kidney risk score system may guide HIV med choices.
Party LikeIt's 1996
Real hope for people living with both HIV and hepatitis C.
ZFN Technology
Genetically modifying cells to resist HIV shows promise.
Inaccurate Reporting
Half-baked HIV news stories follow a study on how THC in marijuana affects monkey SIV.
Print This
Currently approved HIV drugs at a glance.


text:
Happy birthday!!!
Simian Mobile Disco, Earth @ Pappy and Harriet's 04/26/15
Austin Psych Fest @ Carson Creek Ranch 05/02-04/14
The Decemberist @ Crystal Ballroom 05/30/14
Nick Cave and the Bad Seeds @ The Warfield 07/07/14
4/20: Godflesh, Cut Hands @ DNA Lounge
4/21: The Men @ Rickshaw Stop
4/26: Simian Mobile Disco, Earth @ Pappy and Harriet's
5/2-5/4: Austin Psych Fest @ Carson Creek Ranch
5/10: Joey Anderson @ TBA
5/17: Kishi Bashi @ GAMH
5/17: Move D b2b Optimo, Jackmaster, J.Phlip @ PW
5/21: Baths @ The Independent
5/30: The Decemberists @ The Crystal Ballroom
6/27: Fuck Buttons @ The Independent
6/28: Robyn & Royksopp @ Bill Graham
Happy Birthday!!!!!!
Happy Birthday!
Upcoming shows
Facebook // Twitter // Blog // Tumblr // Instagram
Coachella: 04,06,07,09,10,11,12(1),12(2),13(1),13(2)
First Aid Kit 5/26, Parquet Courts 5/27, The Faint 6/1, Lady Gaga 6/3, Robyn/Röyksopp 6/28, Sharon Van Etten 6/29, Deafheaven 7/2, Cloud Nothings 7/7
SDCC 7/24-27, Outside Kanye West Lands 8/8, Holy Ship! 1/3-6/2015
happy birthday
armin dead.jpg
2001, 2004, 2007, 2009
2013 EDM wishlish (please):
classixx, stanton warriors, logistics, jefr tale
spencer & hill, bent, eric prydz, mike realm, nick thayer
kruder & dorfmeister, young punx, phonat, treasure fingers
Kraak & Smaak, sergio & benoit, kris menace, bassjackers, DJ Craze
DIGITALISM, knifeparty, chemical brothers, bassbintwins, seth troxler
oh its your birthday? that's nice...
Happy birthday!
happy birthday MJA!
Happy Birthday!
^I agree with this pic. I'm glad we've never clashed.
Happy Birthday!
Depending on your wishy-washiness, we've shared various clashes. But, I'll always remember the ample amount of charm you possessed the first time I walked into the Sahara Tent all demure-like... Hearing loud and clear, "Hey! It's motherfucking Brokendoll," across the whole back end of the tent is a memory I will never be able to forget, old or not. Speaking of which... OLD. How's does it feel motherfucker?
SHIT!~ I forgot to give you your gift! Happy Birthday MJA!!!
Plesase tell me you don't already have trophy mounted headphones! LOL
Whiskey Sour
2 oz blended whiskey
Juice of 1/2 lemon
1/2 tsp powdered sugar
1 cherry
1/2 slice lemon
Shake blended whiskey, juice of lemon, and powdered sugar with ice and strain into a whiskey sour glass. Decorate with the half-slice of lemon, top with the cherry, and serve.
Happy birthday, pig.
And I meant what I said about your mouth.
kvny on instagram :: "Lorde is my shepherd. I shall not want."


text:
Skip to main content
Your doctor and/or nurse will probably:
1. Check your child's weight, length, and head circumference and plot the measurements on the growth charts.
2. Ask questions, address concerns, and provide guidance about how your toddler is:
Eating. By 15 months, most toddlers are eating a greater variety of foods and are better able to handle textures. Offer your toddler three meals and two or three scheduled nutritious snacks a day. Growth slows down in the second year of life so don't be surprised if your child's appetite has decreased. Your child can drink from a cup and may be able to use a spoon but probably prefers to finger-feed.
Pooping. As you introduce new foods and whole milk, the appearance and frequency of your child's poopy diapers may change from day to day. Let your doctor know if your child has diarrhea, is constipated, or has poop that's hard to pass.
Sleeping. There's a wide range of normal, but generally toddlers need about 11-13 hours of sleep a day, including one or two daytime naps.
Developing. By 15 months, it's common for many toddlers to:
3. Perform a
physical exam
with your child undressed. This will include an eye exam, tooth exam, listening to the heart and lungs, and paying attention to your toddler's motor skills and behavior.
4. Update immunizations.
Immunizations can protect kids from serious childhood illnesses, so it's important that your child receive them on time. Immunization schedules can vary from office to office, so talk to your doctor about what to expect.
Here are some things to keep in mind until your next routine visit at 18 months:
These checkup sheets are consistent with the American Academy of Pediatrics (AAP) Bright Futures guidelines.
Reviewed by: Mary L. Gavin, MD
Date reviewed: July 2013
Note: All information is for educational purposes only. For specific medical advice, diagnoses and treatment, consult your doctor.
© 1995–2014 The Nemours Foundation/KidsHealth. All rights reserved.
Find out by selecting your child's symptom or health condition in the list below:
Download Spring 2014 (PDF)
In the spirit of the holidays, patients, parents and doctors share inspirational stories of healing and hope. From surviving heart failure and a near-death drowning to battling a flesh-eating disease, witness how the impossible became possible thanks to the care patients received at Seattle Children's Hospital.
Miracle Season, hosted by Steve Pool and Molly Shen, aired Dec. 8, 2013, on KOMO 4 TV. The annual holiday special celebrates the remarkable lives of Seattle Children's patients.
Mark Fadool, clinical director of mental health services at Odessa Brown Children's Clinic, provides early warning signs of mental health issues in kids and teens and urges us all to notice the signs and act early.
Seattle Children's provides healthcare for the special needs of children regardless of race, color, creed, national origin, religion, sex (gender), sexual orientation or disability. Financial assistance for medically necessary services is based on family income and hospital resources and is provided to children under age 21 whose primary residence is in Washington, Alaska, Montana or Idaho.
© 1995-2014 Seattle Children's Hospital, Research and Foundation


text:
having problems searching for tags. Nothing shows up for any of the words...anyone else having the same problem?
Yep, I am having exactly the same problem. I have spent the last hour trying to work it out and have found no solution. I will let you know if I have any luck.
thanks. It was working fine yest...7pm (PST).
Thanks for reporting this issue.
I tried on searching for tags (using tag:sixties in search box) and was getting some results for it. Can you please share how were you searching for tags?
You may have a look into the kuler help for searching theme -
Please let us know if you still face this issue.
kuler Team
I can also not use the search function. Has anyone found a work around or solution?
Just realized that search is working in Firefox but not in Safari.
I haven't been able to get search to work for months now (on the web using FireFox nor in Photoshop). I used to be able to just type in a name (i.e. chocolate) and get results. Now, I consistently get "No results found". I've tried entering just chocolate, or tag:chocolate, or theme:chocolate, but still can't get any search results. Also tried searching chocolate* and *chocolate* - still doesn't work!
Update: I should say it does not work with FireFox 7.0.1, but it will work in Chrome.
This is exactly what I'm getting!
Are you on a Mac or PC? I'm on a PC and getting the same results as the screenshot in the reply from mito.
It's the same issue for me. The search doesn't throw up any results.
I've tried multiple different browsers, but no go.
I'm having the same problem, using Firefox 7.0.1 on a MAC. Hasn't worked for months. Get it together Adobe. this is basic function of a website.
having the same problem. yesterday it worked though! Firefox 7.0.1. and Mac
I'm getting about the same issue. I first opened Kuler and was able to find the Johnny Cash Tribute, but after downloading the swatch and loading into photoshop, I wasn't able to retrieve any results either with kuler or the kuler tab in photoshop.
Win Vista PC
Used both Chrome and Windows
Photoshop 5.1
Having the same problem - worked a couple of days ago, but even then it was flackly at best (sometimes it would work, other times it didn't - didn't seem to be any rhyme or reason to it). Am follownig steps in a textbook. If this is what is to be expected from a company like Adobe, I don't think I want to use their products.
I have been having the search problem as well.It worked just now for three searches, then quit working. I even tested it by trying the same phrase that had worked moments before.
I'm having a similar problem. When accessing Kuler through CS5 extension the search is stuck on an old search for "winter" themes. When I try to type in new search term and hit enter nothing happens, it will only display the results for the winter search. I don't know if it's related but my CSreview in Indesign also won't work. It jdisplays the must sign in prompt but when I type in my login info it tells me I'm already signed in, I click ok and it goes back to the must sign in prompt. Great ideas for services adobe, too bad they're too buggy to use.
Hello everyone,
The amount of traffic on Kuler has been growing so fast in the recent past that we need to move to new search servers. This will happen in the next few weeks. In the meantime, some users may experience intermittent issues while searching for themes. Thanks for your patience and support.
Kuler team
When is the work expected to be completed? It's still not working, and we're getting compliaints via other forums/channels.
Hello Everyone,
The Kuler search issue was resolved just before Christmas. We have been tracking it ever since and it seems to be stable now. The good news is that we have improved the search performance multi-fold as well.
Our apologies for all the inconvenience that this issue has caused in the past. Please let us know if you have been running into this issue in the recent past.
Kuler team


text:
Hammer and Rails: All Posts by Travis Miller Please read before 8pm, as we can't have lights to talk about football http://cdn0.vox-cdn.com/community_logos/49257/hammer-fave.png 2014-04-23T15:42:44-04:00 http://www.hammerandrails.com/authors/travis-miller/rss 2014-04-23T14:42:44-05:00 2014-04-23T14:42:44-05:00 2014 Purdue Softball: Big Ten Championship In Progress
The women's softball team is approaching a Big Ten championship.

Stop me if you have heard this story before: A Purdue program is promised a new facility and it is in the process of being built, but said team goes on a tear and is having possibly its best season ever, but it plays on a field that is worse than many high school fields in the area.

Two years ago it was the baseball program, but this season the women's softball program, the last team to receive a brand new facility (which is being built out by Alexander Field and should be done for next season) is in the midst of a season that may end in the first Big Ten championship for the program.

As of this writing Purdue is only 25-21-1, but just completed a 3-2 afternoon win over No. 3 Michigan to move to 12-4 in the Big Ten. That has them in second place behind the Wolverines at 14-2 with a second game against Michigan coming this afternoon. Purdue finishes the year at Wisconsin (27-15, 9-5) before hosting Minnesota (33-8, 11-5) in the final games ever at the current softball complex. The Big Ten Tournament is May 8-11 at Northwestern.

The program is under the direction of first-year head coach Kim Schuette, and she is trying to get Purdue back to the NCAA Tournament for the first time since 2009 and just the third time ever. They have already surprised last season's 23-32, 8-15 record. This year they have beaten No. 10 Texas and No. 3 Michigan and the tie came against N0. 13 Louisiana-Lafayette.

Andie Varsho, the daughter of former Cubs player Gary Varsho, leads the team with an impressive .448 batting average and four home runs. Danielle Fletcher is batting .354 with eight homers and Ashley Burkhardt is batting .347 with eight homers. As a team Purdue has hit 34 longballs, which is quite impressive. Lilly Fecho is handling most of the pitching duties and is 18-10 headed into today.

Purdue still has some work to do, as the overall RPI was at 80 headed into this week's games and is likely not quite high enough to get into the NCAA tournament without winning the Big Ten. The victory over Michigan (No. 7 in the RPI) will help greatly, as would any wins over Minnesota (No. 17) and Wisconsin (No. 50). Northwestern and Nebraska can add strength in the Big Ten Tournament.

So let's give these ladies a little support. A strong finish could mean the new softball stadium opens with a Big Ten championship.

 http://www.hammerandrails.com/2014/4/23/5644738/2014-purdue-softball-big-ten-championship-in-progress Travis Miller 2014-04-23T13:39:00-04:00 2014-04-23T13:39:00-04:00 2013-14 Purdue Basketball In Review: The Departures
Purdue loses six players from the 2013-14 roster, but what did any of them really contribute?

A lot of the SB Nation Big Ten sites are breaking down their respective basketball seasons player by player and there is always great basketball discussion going on here, so I thought I would do the same thing.

Officially, Purdue had six departures, four walk-ons, and five returning players, so I am planning on taking a look at all 14 players on the roster in those groups, respectively. First, let's look at the departures:

Terone Johnson - G - The four-year regular contributor scored his 1,000th career point and led the Boilermakers in scoring, but still took an unbelievable amount of grief from the fans because he did not do more. It was TJ that took the final shot of the season, as he attempted to show the senior leadership that many craved from him. His numbers were decent at 12 points, 3.7 rebounds, and 2.4 assists per game, but he was far from efficient.

Terone shot a paltry 40.5% from the field, so he had to work awfully hard to get those 12 points. He shot 35.6% from long range, but I would love to see his percentage on "threes taken while stepping into the shot from a pass" vs. "all other three point attempts". He seemed to be money when he could step in rhythm and shoot off the pass.

Another huge disappointment was his sad 58.1% shooting from the free throw line. From a guy that tries to get to the rim he was going to take a lot of free throws, but he was far from consistent once at the line.

We all wanted TJ to be The Man, but I fear he will go down much like D.J. Byrd. He is a great player to have when he is not the main option and defenses forget about him. When he is the focus of the team he isn't able to rise to the occasion.

Best game: TJ dropped 22 and looked great in the overtime loss to Michigan late in the season. It was his best game from there (4 for 8) and he almost single-handedly led Purdue to the upset.

Travis Carroll -F - Ah Tacos, a player that was once hoped to be a great forward, then lamented as a useless player, then eventually a fan favorite. I felt he was out of position, at least offensively, his entire career because he had enough of a jump shot to be a stretch four. Unfortunately, he lacked the quickness and strength needed on defense to play there.

Tacos saw action in 26 games and averaged only 7.1 minutes per game. When he was in, he played hard, however, and was one of the few players on the roster to give a consistent effort. He gave you his best every night, but his best often was not good enough to make a huge difference. He could give you a few rebounds, a putback basket, and a few screens, but not much else.

Best game: On senior day Tacos came off the bench to provide a spark and a season high seven first half points against Northwestern. He even hit one of only two three pointers he made all season. Unfortunately, he was the only player aware a college basketball game was going on that night as the regular season ended in one of the ugliest losses under coach Painter.

Jay Simpson - C - Simpson's career is done, as he entered this year with such promise, but a heart condition forced his retirement from basketball. We did get 26 games out of him, however, and the glimpse of that promise was evident several times as he averaged 4.3 points and 3.6 rebounds per game.

You have to wonder how much his physical limitations held him back. What was once deemed as stamina issues, which held him to only 12 minutes per night, can now be viewed as signs of that heart ailment. He still showed flashes of greatness, however. He had a nice touch from outside as a big man and could even hit the three.

Best game: Let's go with the 77-76 opening win over Northern Kentucky. With Hammons serving a suspension Simpson got the start and dropped 14 points in a season high 25 minutes on the Norse. Purdue barely survived, but without Simpson this is an embarrassing defeat.

Sterling Carter - G - Purdue only got Carter for 27 games before the ACL curse got him, but he was exactly what we needed. Carter tried to lead by example as a tenacious defender and even though he was a streak shooter, we knew he had a game where he could go "mad bomber" in him. That game was the last win of the season in which he dropped 19 on the Hoosiers despite averaging less than five points per game.

When combined with his Seattle career Carter had career low numbers, but I think you can still call his lone season in West Lafayette a success. He was a legitimate threat from long range that could take the pressure off of other players. He was second on the team in steals behind Bryson Scott and was one of the only players that brought constant effort on defense. I really wish he had another year in him, but ti feels like the team really mailed it in once he tore his ACL at Nebraska.

Best game: It has to be the Indiana game. He scored 10 straight points at the beginning of the second half to turn a close game against the hated Hoosiers into a rout. Even though he only played two more games in his career after that he'll go down in the lore of The Rivalry as a difference maker as Purdue ended a four-loss streak to IU.

Errick Peck - F - Peck was the second of the two graduate transfers and I also would consider him a success. I never expected him to be a guy to come in and drop 15 and 10 on teams, but Peck was perhaps the most consistent player on the entire team. He averaged 4.6 points and 3.6 rebounds per game while shooting 48% from the floor and 35% from three.

He was almost metronomic in those numbers too. He was going to give you 15-20 solid minutes each night, good hustle on the offensive glass, and the occasional three-pointer. He trailed only Hammons in offensive rebounds and I know he had to have led the team in offensive rebound putbacks for baskets.

Best game: At Iowa Peck had a career high 12 points and was 5 of 6 from the field with a pair of threes. Again, he contributed enough to keep Purdue close in a near road upset over a ranked team, but as a whole the Boilers could not get it done.

Ronnie Johnson - G - Unlike his brother Terone, who seems to have had fans mellow on him since the end of the season, Ronnie leaves town in bad form. His public comments about his transfer lend credence to the theory that he and coach Painter did not get along, and further rumors of his father's involvement and differences of opinion with Painter also show that something was far from right behind the scenes.

There was some good from Ronnie. He was the team's second leading scorer and primary distributor. If Purdue needed crunch time free throws he was the better choice than many to be taking them, but that is not saying a lot. Overall, he got better and shot better than he did as a true freshman. His turnovers were down too, but his final games as a Boilermaker did not go over well. He had 7 turnovers against Ohio State in the Big Ten Tournament as opposed to only three assists. He also had a 7 turnover game at Iowa and 26 of his season high 70 turnovers came in the final six games.

So where did Painter lose Ronnie? It is hard to say, but I heard rumors about his transfer close to the beginning of the Big Ten season. He played hard and put up good numbers even in late losses, but he often tended to rely only on his brother while on the floor. A solid point guard can't work that way.

Best game: He had 21 points against Michigan late in the season, but I am going to go with the close loss at Minnesota. In that game he had 12 points, 7 assists, and more importantly, no turnovers. That was the Ronnie Johnson we needed as Purdue almost pulled off a miraculous late comeback.

 http://www.hammerandrails.com/2014/4/23/5644160/2013-14-purdue-basketball-in-review-the-departures Travis Miller 2014-04-22T12:03:29-04:00 2014-04-22T12:03:29-04:00 2014 Big Ten Prime Time Schedule Released
Purdue's lone prime time game will be the Notre Dame game again.

Prime time games, even on Big Ten Network, are the goal of top college football programs. They are a chance to show off the program to potential recruits and gain national exposure. Also, since alumni get excited for them, they are good for everyone.

We can expect Purdue to miss out on these events, however, as the Boilers have just one prime time game on any platform now that the Big Ten Network schedule has been announced. That game is only because of the generosity of Notre Dame moving their home game with us to Lucas Oil Stadium on September 13. As we know, even that (virtually guaranteed) prime time game will go by the wayside after this season, as the powers that be decided that one game per year where Purdue is at least on the national radar due to a continuous near 70-year rivalry was not worth saving.

Here is your full prime time schedule with networks before I get into pro-lights, anti-Burke rant.

First, the Big Ten Network games:

Saturday, September 13th:

7:00PM CT: Penn State @ Rutgers.

Saturday, September 27th:

5:00PM CT: Cincinnati @ Ohio State.

8:00PM CT: Illinois @ Nebraska

Saturday, October 4th:

5:00PM CT: Michigan @ Rutgers

Saturday, October 18th:

6:30PM CT: Nebraska @ Northwestern

Saturday, November 15th:

7:00PM CT: Michigan State @ Maryland

Of note: Northwestern is not afraid to pay for temporary lights.

Here are the other Prime time games:

Sept. 6

 Virginia Tech at Ohio State, 8 p.m. ET, ESPN

Sept. 13

Purdue vs. Notre Dame at Lucas Oil Stadium, NBC

Sept. 20

 Miami at Nebraska, 8 p.m. ET, ABC or ESPN or ESPN2

Oct. 4

 Nebraska at Michigan State, 8 p.m. ET, ABC or ESPN or ESPN2

Oct. 11

 Penn State at Michigan, 7 p.m. ET, ESPN or ESPN2*

Oct. 25

 Ohio State at Penn State, 8 p.m. ET, ABC or ESPN or ESPN2

Nov. 1

 Illinois at Ohio State, 8 p.m. ET, ABC or ESPN or ESPN2

Also of note, Michigan State is not afraid to pay for temporary lights for a night game, either. Purdue is notably absent, and the record issue cannot be used because Illinois somehow got two night games and Northwestern one.

 http://www.hammerandrails.com/2014/4/22/5640054/2014-big-ten-network-football-prime-time-schedule-released Travis Miller 2014-04-21T16:30:28-04:00 2014-04-21T16:30:28-04:00 2014-15 College Basketball Fifth Year Transfer Updates
Purdue is still looking to add a fifth-year transfer or two for 2014-15.

Purdue is still in the running for the a few Fifth Year Transfers, but there is no news of a commitment as far as I know. There are also some new names available that I will add here.

For reference, here is the original list I cobbled together of possible fifth-year guys. I will eliminate the ones that Purdue either cannot get or really shouldn't get (like the Hofstra guys who did nothing at a bad school) and try to focus more on news of legitimate targets and new names.

Brian Williams - Oklahoma State - Williams faced Purdue this season and has announced his decision to transfer since he will graduate and be immediately eligible. With Marcus Smart leaving Williams was expected to play a major role for the Cowboys. He was an experienced 6'5" guard averaging 23 minutes per game and 6.2 points. He played more as a freshman in 2012, averaging 9.6 points. He's not much of a shooter or distributor, however.

Justin Martin - Xavier - Martin's name is coming up more and more as he is from Indianapolis and is a decent three-point shooter at 37% this past season. He is a versatile 6'6" forward at 11.7 points and 5.2 rebounds per game, so he can step outside and hit the three, score, and rebound. Purdue is all-too-familiar with him, as he hurt us pretty badly in the 2011-12 and 2012-13 games.

Desmond Simmons - Washington - If Purdue is looking for more of a traditional 4 it should consider Simmons from Washington. The numbers aren't stellar, but he is solid at 5.2 points and 4.6 rebounds, plus he can hit the occasional three as a 6'7" forward. Think of him as Errick Peck from this past season. He is also known for his hustle and defense, something we could definitely use.

Matt Carlino - BYU - Carlino is one of the top 5th year targets in the country and has reportedly heard from Purdue, Oklahoma State, Pittsburgh, and Memphis. There is no definite news on him, however, as he is a bit of a vagabond. He played HS ball at Bloomington South and in Arizona. He originally committed to Indiana, before starting at UCLA and transferring to BYU, and now a fourth school.

Ian Chiles - IUPUI - Chiles averaged 15.8 points this past season as a guard for IUPUI and would be immediately eligible. He played in only four games in 2012-13 due to injury, so he has a year left. Auburn is reportedly interested, but being close to Indy could have Purdue in the game.

M.J. Rhett - Tennessee State - He was a double-double machine last year, but is off to Mississippi.

Bryce Dejean-Jones - UNLV - He is off to Iowa State.

K.C. Ross-Miller - New Mexico State - He was a point guard on an NCAA team that averaged 8.3 points and 3.5 assists while shooting 40% from three before missing the last six games because of a suspension. He is still on the market.

Austin Etherington - Indiana - He is off to Butler.

Jeylani Dublin - Longwood - Averaged 10.4 points and 4.2 rebounds while shooting 55% for Longwood as a 6'6" forward. Still on the market.

 http://www.hammerandrails.com/2014/4/21/5637354/2014-15-college-basketball-fifth-year-transfer-purdue-matt-carlino-justin-martin Travis Miller 2014-04-19T22:19:47-05:00 2014-04-19T22:19:47-05:00 2014 Purdue Baseball: Turning the Corner
Purdue is still trying to build on the magical 2012 season.

Today was a beautiful spring day, so I packed up the family and headed north to take in a game at Alexander Field. It is the second season for the Boilermakers at the state-of-the-art facility, but it still feels brand new when you walk in. The Boilers are still at a disadvantage strictly because of latitude, limiting them to roughly 16 home dates in a 50+ game schedule, but for those few home dates we could not ask for a better facility.

This was the first time I could make it up to a game this season and I felt like I was checking in on the program as a whole. As you know, two seasons ago Purdue had its best season in school history. Purdue went 45-14, won the Big Ten for the first time in 103 seasons, won the Big Ten Tournament for the first time ever, made just its second NCAA Tournament and first in 25 years, and won its first ever NCAA game while consistently being among the top 15 teams in the nation.

Unfortunately, a team that good lost quite a bit. The top two starting pitchers, the top two relievers, and the vast majority of the batting order was drafted and went pro. The likes of Kevin Plawecki, Nick Wittgren, and Cameron Perkins are currently trying to make the majors. While our neighbors to the south had a similar year last year (and did one better by reaching the College World Series), they returned quite a bit. Purdue returned virtually nothing, and struggled to a 17-34 record and 6-18 Big Ten finish, only ahead of 4-20 Penn State.

A huge reason for that was that Purdue was the worst hitting AND worst pitching team in the Big Ten. Purdue batted only .256 as a team, allowed opponents to bat .321. The team ERA was 6.46 and six different pitchers had an ERA north of 10. Purdue lost a lot, and often got shelled in the process. Some examples:

 Purdue lost 32-8 in a three-game sweep by Nebraska

 Illinois scored 40 runs in a three game sweep

 Purdue was 1-11 at home in big Ten play and gave up 10+ runs in six of those losses.

 A late season loss to Eastern Michigan was a 20-2 debacle.

Basically, Purdue gave up a lot of runs, and could not score many. After today's 6-2 win over Michigan the record is not a lot better. Purdue is 9-25 and 4-7 in the Big Ten, but judging by what I saw it feels like the program is coming back around.

First of all, there was a fantastic crowd for baseball on a beautiful day. Fans are coming to the new Alexander Field and I feel like much of that stems from what the guys did two seasons ago. More people at the gate means more money for the program, which is always good.

Second, this team is far more competitive and just looks better. Hidden in the 9-25 record are a few things:

 This is still an extremely young team, only Conner Hudnall, Connor Podkul, Brandon Krieg, and Sean McHugh played regular innings two seasons ago. Most of the roster is freshmen and sophomores.

 Purdue could not have played a more difficult schedule to start the season. It opened with three games at Tennessee (No. 27 in the RPI and currently 24-13). Purdue then played Rice (28-13, No. 11 in the RPI) for three games in Houston before going to LSU (30-10, No. 11 in the RPI) for three. There were also four games against San Diego State (28-12, No. 45 in the RPI). Purdue went 0-13 in those games, where a 6-7 record would have had them solidly in contention for an at large NCAA bid.

 Of the 25 losses, 12 have been by two runs or less. These include 3-1 to Rice, 4-2 to LSU, 8-7 and 5-4 to SDSU, 3-1 to Louisville (No. 26 in the RPI at 28-11 and a CWS team last year), and the last five conference losses

 Purdue has lost double-headers to Michigan State and Penn State, all four games by a single run.

 Between LSU, Louisville, and a later three-game series at Indiana Purdue will have played three of the eight CWS teams from 2013.

So basically, Purdue has played a tough schedule, but is far more competitive than last season. The hitting is worse, as it is only batting .232 as a team (worst in the Big Ten), but the pitching is at least doing a little better. The staff ERA is down to 5.65 and the Friday-Saturday battery of sophomores Jordan Minch and Gavin Down have a lot of promise. Minch is 1-5, but has had the unfortunate circumstance of facing the opposing team's ace in Friday games. Downs pitched a solid game today with seven strong innings for his second victory.

It was a solid victory for Purdue today, as the Boilers looked good. Downs was solid on the mound and his battery-mate Sean McHugh w2as 4-for-4 at the plate with four singles and 3 RBI. Mike Lutz earned his third save with two innings of quality relief.

On the season, the injury bug has been biting hard. Connor Podkul, who was the No. 3 starter two years ago as a freshman, was slated to be the ace of the staff, but missed last season due to Tommy John surgery and has only four appearances this year (three starts) with a 20.25 ERA in just 5 2/3 innings. Kyle Wood and Patrick Kinney have also battled injuries as pitchers expected to contribute a lot.

I feel like this team is starting to come around a little. It has played much better in Big Ten play than in non-conference play, and the Big Ten was a surprisingly tough conference last year. A reasonable goal for this year is a return to the Big Ten Tournament. The top eight finishers in the regular season will make the tourney for the first time, unlike the past where only the top six qualified. Once there, anything can happen really.

Indiana is the only team with at large chances for the NCAA tournament, so there are seven teams in a new format battling for the automatic bid that Indiana likely does not need. Purdue currently sits in 9th place a game and a half behind Minnesota and Iowa, who are tied for seventh at 6-8. Purdue finishes the year with series against both. Purdue hasn't been swept in a series this year, but has yet to win one, so Illinois, Michigan State, and Penn State would hold any potential tiebreaker with a series win over Purdue.

Purdue isn't going to become a baseball school any time soon, but there were nearly 1,000 in attendance today to watch a 9-25 team. That's a step forward for a program that is still trying to build on the magic of two seasons ago.

 http://www.hammerandrails.com/2014/4/19/5632678/2014-purdue-baseball-turning-the-corner Travis Miller 2014-04-18T10:18:41-05:00 2014-04-18T10:18:41-05:00 So You Want To Draft A Boiler: Rob Henry
The former quarterback has the athleticism that could at least get him a look at the next level.

I feel like I am really scraping the barrel here in terms of looking for Purdue NFL prospects, but I wanted to have one for each day this week and out of everyone, Rob Henry probably has the best chance. It is not a great chance, but Henry demonstrated an ability to do whatever it took to get on the field, and that will possibly pay off.

Rob Henry - 6'2" 205 pound athlete

40 time: 4.5 seconds

Vertical leap: 37 inches

What position could Henry play? At Purdue he lined up on special teams and as a quarterback, running back, wide receiver, safety, and punter. As a freshman in 2010 he started seven games at quarterback and showed his versatility by running for 547 yards and four touchdowns. He closed his career with over 2,00 yards passing, 650 yards rushing, 15 passing TDs, and seven rushing touchdowns.

He won't go to the NFL as a quarterback, however. As we know, he lost the starting job to Danny Etling and switched over to safety, where he played as a reserve and on special teams. He even lined up at punter three times in 2013.

Strengths

Henry is definitely a versatile player. He is still fast even after having surgery to repair a torn ACL suffered before the 2011 season. He has a good vertical leap from his Pro Day numbers at Purdue and is a physically gifted athlete. He has always run well with the football and has shown he can learn on the fly. Since he was asked to play virtually every position except offensive or defensive line in his time at Purdue he showed that he is willing to do what it takes to get on the field. Coaches appreciate guys like Rob Henry.

Weaknesses

Does Rob really have a position? He was a jack of all trades but master of none in his time at Purdue and never really stood out at any position. He was limited by injury in 2011 and a ridiculous quarterback rotation in 2012. His throwing motion never really improved and the position switch to safety was far too late in his career to judge if it was the right thing or not. Basically, he is a solid athlete without a true place.

Final Analysis:

Anybody who drafts or signs Henry would be doing so strictly on potential and his athleticism. I could see him gaining a niche as a special teamer, but I also see where it would be very hard for him to nail down a roster spot. The move to safety might have been his best spot, but is an NFL team going to take the time to develop a player that played a handful of games as a reserve at the position?

I can see a team taking a chance on Henry as an undrafted free agent strictly on his athleticism, but he would really have to stand out to gain a roster spot.

 http://www.hammerandrails.com/2014/4/18/5628056/so-you-want-to-draft-a-boiler-rob-henry Travis Miller 2014-04-17T10:09:30-05:00 2014-04-17T10:09:30-05:00 So You Want To Draft A Boiler: Kurt Freytag
The Boilermaker fullback could make an impact at niche position in the NFL.

Aside from Cody Webster, Bruce Gaston, and Ricardo Allen, Purdue does not have many players that would be considered as draft prospects in the 2014 NFL Draft. A big reason for that is the 1-11 record last season. Let's face it, if we had a ton of NFL ready players would not have gone 1-11. There are still a few guys who could at least get a look.

One of those players is a guy that earned his way through Purdue the hard way. He started as a walk-on and finished on scholarship as a starting fullback and regular contributor. He has the size that may get him a look in a similar position in the NFL.

Kurt Freytag - 6'2" 240 pound fullback

Freytag was not well known at Purdue, as he joined the team as a walk-on in 2009 and had one carry in his first three seasons on the team. As a redshirt junior in 2012 he had a regular role at fullback, where he had eight carries for 47 yards and touchdown as well as three receptions for 32 yards. He served primarily as a blocking fullback for Akeem Hunt and Akeem Shavers.

This past season Freytag earned a scholarship and again served as a blocking fullback, where he had a single carry for 14 yards and he had 4 catches for 32 yards and a score. That was all part of a horrible offense, of course.

Strengths

Freytag is a big dude, so he could continue to be a blocker and special teams player in the NFL as teams look for that big, blocking fullback to open some holes. He is also on the radar for some teams, as the Colts recently brought him in for a workout:

"Most of the players here we've been tracking for most of the past year," said National Scout Matt Terpening. "Our scouts have evaluated them. We saw them during their Pro Days in March, and this gives us chance to have them in our facility and in front of our general manager, head coach and assistant coaches to watch them again. It's good for us and them."

Weaknesses

Freytag is just not that well known as a player. He plays in a specialty role that could get him a look because there are not that many guys as blocking fullbacks, but it is also not a glamorous role. Teams draft for almost every position except blocking fullback and special teams.

Final Analysis:

If Freytag is drafted I would be shocked, but given that the position of blocking fullback is a need for some teams he could get a look. The Colts are a great example of a team that has success in the undrafted free agent market. He can be a contributor as a fullback that gets the occasional carry and as a special teamer.

 http://www.hammerandrails.com/2014/4/17/5624438/so-you-want-to-draft-a-boiler-kurt-freytag Travis Miller 2014-04-16T15:19:17-05:00 2014-04-16T15:19:17-05:00 A.J. Hammons To Return For Junior Season
The big man will be back in gold and black for 2014-15

The news we have been waiting on for some time has finally broke. A.J. Hammons will be returning to Purdue for his junior season in 2014:

#Purdue center A.J. Hammons to return to Boilermakers for 2014-15 season. http://t.co/s5rI3uJADS #BoilerUp #PlayHard
 — Purdue Basketball (@BoilerBall) April 16, 2014

  This is most excellent news, as it would have been very difficult for Purdue to succeed without Hammons strictly because of the youth that would have been left on the roster. As it stands, Purdue would have been down to just nine scholarship players, and eight of them would have been sophomores or younger. Now Purdue has at least a fighting chance, and we can see what happens when we have a pass-first point guard looking for A.J. as well as a few outside shooters around him.

If there is going to be improvement and a return to the NCAA Tournament (still a reasonable goal in my eyes) it begins with Hammons, who undoubtedly is returning to improve his draft stock. Not to be overlooked, but Isaac Haas is coming in ready to kick Hammons in the behind. Hammons, for two years, has mostly been The Man in the middle, with only a small challenge from Sandi Marcius (lat 2013). Now a legitimate big man is coming in ready to play if he cannot or does not produce. Haas wants the job, too:

#Purdue coach Matt Painter: Center Isaac Haas is calling 2-3 times a week 'about his workouts and how he can get better.'
 — GoldandBlack.com (@GoldandBlackcom) April 16, 2014

  I don't care who does it, Haas or Hammons, but it is high time we start winning basketball games again.
 http://www.hammerandrails.com/2014/4/16/5621802/a-j-hammons-to-return-for-junior-season Travis Miller


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|Pizzeria - Fully Integrated Pizzeria Point of Sale with Delivery and Pickup. Street Mapping, Multiple Delivery Areas, and more. Optional Integrated Call Center, Online, and Mobile Phone Ordering. Flexible Menu and Discounts Setups.
|Bar - Fully Integrated Bar Point of Sale. Fast touch screen order entry. Support for multiple open tabs and transparent bill routing from Bar to Restaurant.
|Restaurant - Fully Integrated Restaurant Point of Sale with Advanced Table Management, Touch Screen Support, Flexible Split Payments and Split Items. Easy Labor Scheduling and Inventory Management.
|Retail - Fully Integrated Retail Point of Sale with Optional Online Store. Support for Barcodes, Integrated Credit Card processing and multiple Security Levels as well as loyalty program and support for Email Marketing Campaigns.
|Online Ordering - One of the most powerful, yet easy to use Online Ordering systems in the industry. Includes fully integrated Inventory, Menu, and Offer Management.
|SMS & Mobile Ordering - Accept SMS (texting) as well as Smartphone Mobile orders. Full Integration with Online Ordering and Store POS provides easy setup and availability of Items and Offers.
|Digital Signage - Provide customer information, pricing, and advertising instantly to stores via the Integrated Digital Signage module. Easy to setup and change, gives you the communication platform you need to reach your customers.
When we set out to build the best point-of-sale system, we knew that it had to be flexible, easy to use, powerful and highly connected.
We offer turn-key implementations including all of the hardware, software, and maintenance needed for your entire rollout.
Keep an eye on your business from any place, any time using the included Cell Phone App and Internet Portal.
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