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Photo: Jessica Mullen / Creative CommonsShame researcher Brené Brown first became famous from her aha-moment-packed TED talks, The Power of Vulnerability and Listening to Shame. She has inspired millions of men and women to let go of pretense and to courageously connect with others in order to live more fulfilled lives.
In her book, The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are, Brown writes about engaging with the world from the perspective of worthiness, something that many parents struggle with personally. For parents who hope that they can lead their children to feel intrinsically valuable when they head out into the world as adults, here are 3 of Brown's ten guideposts to wholehearted living that she details in the book.
1. Let go of what people think; be authentic.
Around the age of middle school, people start to become self-conscious. We put on airs and wear masks of self-protection. We shun things we love because we're afraid of being perceived as uncool, e.g., "Ew, you
Blog Posts by Parentables
Boost Your Child's Confidence (and Your Own) with "The Gifts of Imperfection"By Parentables | Back To School – Thu, Aug 15, 2013 4:35 PM EDT
Photo: Jessica Mullen / Creative CommonsShame researcher Brené Brown first became famous from her aha-moment-packed TED talks, The Power of Vulnerability and Listening to Shame. She has inspired millions of men and women to let go of pretense and to courageously connect with others in order to live more fulfilled lives.Read More »from Boost Your Child's Confidence (and Your Own) with "The Gifts of Imperfection"
5 Instant Ways to Pull Yourself Out of an Emotional FunkBy Parentables | Healthy Living – Mon, Aug 5, 2013 7:14 PM EDT
Photo: The Integer Club / Creative CommonsDo you feel cranky more days than not? If so, you're not alone: psychologists have discovered that it's human nature to discount all the good things that are happening around us while we try to predict what could go wrong.Read More »from 5 Instant Ways to Pull Yourself Out of an Emotional Funk
If you're feeling distressed, read on to learn five instant ways to pull yourself out of your funk.
1. Catch yourself when you start complaining.
The other day I was chatting with a friend who was getting ready to go on a luxurious tropical vacation. Over the course of our conversation, she stressed about whether she was packing the right items and she worried and complained quite a bit about travel, even though she's flying first class both ways. I couldn't help myself as I said to her, "You sure have a knack for focusing on the negative!"
But we all do. Psychologists call it the Negativity Bias. Humans spend most of their time looking for what might possibly go wrong, rather than appreciating all the good things right under their noses. The next time you hear
5 Lessons of Success I Learned by Chasing My DreamBy Parentables | Healthy Living – Wed, Jul 31, 2013 3:59 PM EDT
Photo: JenavieveMarie / Creative CommonsThis past year, I launched a business. I'd long suffered from undependable willpower that showed up in my life via yo-yo dieting and an overenthusiasm for wine as a stress-reliever. Once I got clear on the underlying causes of my struggles and how to solve them, I knew I could help others get to the bottom of their own issues; thus The Monarch Company and my signature program was born.Read More »from 5 Lessons of Success I Learned by Chasing My Dream
Leaving the salaried life of the corporate world was a scary undertaking, and I learned a lot as I went into business for myself. Here are five things I learned this past year as I chased my dream and entered the world of entrepreneurship. These lessons apply to any endeavor we undertake in life.
1. Embrace uncertainty.
A lot of people, my past-self included, confuse employment with stability. I used to think that as long as I worked for a large, stable company and earned a good salary, that my needs would always be taken care of. It's easy to confuse personal financial dependence on a company with
5 Confidence Boosters that Can Help Moms Drink LessBy Parentables | Parenting – Tue, Jul 23, 2013 3:44 PM EDT
Photo: Eric Molina / Creative CommonsIt's possible that drinking just a little too much has become an epidemic in this country, moms included. Mothers are expected, at least by the media, to be perfect creatures: thin and beautiful, even-tempered and ambitious. This impossible set of standards combined with the pressure of motherhood makes a lot of mothers want to numb out and relax in the evenings with mommy's little helper, a glass of wine. And there's nothing wrong with that!Read More »from 5 Confidence Boosters that Can Help Moms Drink Less
I used to love my nightly glass, but over time, I hated that it disrupted my sleep and my motivation. As I entered the world of entrepreneurship, firing on all cylinders sounded more attractive than numbing out, and so I decided to take a year-long sabbatical from alcohol.
Read More: Want to Cut Back or Stop Drinking Alcohol? 5 Questions to Ask Yourself
In taking some time away from wine, I've learned that these five confidence boosters can help make it a lot easier to break free from any habit, including the habit of having a glass of wine
5 Painless Ways to Get Yourself to ExerciseBy Parentables | Healthy Living – Tue, Jul 16, 2013 4:05 PM EDT
Photo: lululemon athletica / Creative CommonsAs the mother of a toddler, I've found plenty of reasons not to exercise. I didn't sleep well. I should really spend my energy tidying the house. Perhaps I can let it slide and allow "moseying along at the speed of a 3 year-old" count as exercise. I was finding it difficult to get and stay motivated, and my lack of consistency was making it difficult to get into shape.Read More »from 5 Painless Ways to Get Yourself to Exercise
However, I do care about my health, and so the excuses were beginning to wear thin. I discovered these five painless ways to get myself to exercise consistently so that I can improve my energy levels and health. See if these exercise motivators could work for you.
1. Start small.
Sometimes we can't get started because our goals don't sound like fun. For example, if you're trying to make yourself get up at 6 a.m. and go to the gym, but you wake up feeling like you could really use the extra hour of sleep, you're going to have an awfully hard time convincing yourself to get out of bed and go do something you don't
Duggars on the Move: How the Family is Getting Ready for Josh and Anna's RelocationBy Parentables | Parenting – Mon, Jul 15, 2013 10:15 AM EDT
DCLQuestion from a "19 Kids and Counting" fan: How are you feeling about Josh & Anna's move to Washington, D.C.?
We're so excited for Josh and Anna. This just seems like a natural next step in their family's future. With Jim Bob being involved in politics all those years when Josh was young, I think it's just kind of a part of who Josh is. It's in his blood to be involved in the process of government. He has a love and desire to make a difference in our country. It's very near and dear to Josh's heart.
Read More: How Michelle Duggar Deals with Her Daughter's Food Sensitivities
Of course, our grandbabies are going with them, though, so we're going to be beating a patch between Arkansas and D.C. quite a bit because we have such a close relationship with them and we're going to miss them. There will probably be at least one of us from the family visiting them on a regular basis throughout the year. One of our girls figured it out and she said, "Well, mom, you know if we work thisRead More »from Duggars on the Move: How the Family is Getting Ready for Josh and Anna's Relocation
5 Inspiring Steps for Forming Healthy HabitsBy Parentables | Healthy Living – Tue, Jul 9, 2013 11:39 AM EDT
Photo: Daniela Vladimirova / Creative CommonsLet's say you want to start exercising or eating better. Sometimes it's hard to get started, and other times it's hard to keep going! Here are five tips that will keep you inspired to form healthy habits.Read More »from 5 Inspiring Steps for Forming Healthy Habits
Read More: 5 Elements of Habit Change Practice for the Beginner
1. Focus on the pleasure.
Frequently when we try to form healthy habits, we do it grudgingly, or with an attitude of "should." I "should" exercise for my health. Or I really "should" eat better, but we don't actually feel like doing whatever it is we resolve to do. We take on the habit reluctantly, and we're pretty sure we're not going to enjoy it, but this is a recipe for failure.
If you hate rice cakes or yogurt or cottage cheese, then why the heck would you waste calories on foods you don't even like? The solution is to adopt a healthy habit for the pleasure of it. Find ways of moving your body that you enjoy and that make you feel good. Likewise, eat healthy foods that you find delicious and that you actually want
25 Essential Things to Do to Prepare for Your VacationBy Parentables | Parenting – Mon, Jul 8, 2013 3:39 PM EDT
The whole purpose of going on a vacation is to relax, but preparing for a trip can be really stressful. I've never been one to just throw a few items in a bag and leave my house at the last minute. I also like to safeguard my home so it doesn't look like we are away and we don't come home to spoiled food in the fridge and extra dirty laundry. For that reason, I have a whole list of things to do before going out of town. I've found it's easier to divide up the tasks you'll need to accomplish over the course of a week to make them more manageable, and to reduce the stress of getting all of the important things done before you leave.Read More »from 25 Essential Things to Do to Prepare for Your Vacation
Read More: 5 Travel Tips to Make Your Next Family Vacation More Relaxing
One Week Before
1. Place the newspaper subscription on hold to save money and not alert burglars you are gone.
2. Submit a hold mail request at the post office to keep the mailbox from overflowing and packages from getting damaged.
3. Confirm any details with your dog walker or neighbor who
Why We Need to Put Our Phones Down During Our Kids' ActivitiesBy Parentables | Team Mom – Wed, Jul 3, 2013 7:34 PM EDT
Image: docoverachiever/Creative CommonsI can't say that I turn off the computer and phone whenever my kids are around. As much as I would like to give them my undivided attention, I work from home and I work odd hours so that I can actually spend more time with them. And of course, with the way the Internet provides us with everything from bill paying to ordering diapers to communicating with friends and family, even when I'm not working, I'm often online. I try to focus my attention on the kids as much as possible once they get home from school, and when I bring them to activities such as swimming or tennis lessons, I try to use that time to check back in on work emails...at least that's what I was doing until my daughter made one telling comment last week.Read More »from Why We Need to Put Our Phones Down During Our Kids' Activities
Read More: How Your Cell Phone Could Kill You (Or Your Kids)
"Mommy, will you watch me swim this time?"
"What are you talking about? I always watch you swim."
"No you don't. You're always on your phone."
Ugh! I couldn't have felt more horrible when she said that. The thing
How Michelle Duggar Deals with Her Daughter's Food SensitivitiesBy Parentables | Team Mom – Fri, Jun 28, 2013 11:40 AM EDT
DCLQuestion from a "19 Kids and Counting" fan: How is your youngest Josie doing and how do you help her understand her food sensitivities?Read More »from How Michelle Duggar Deals with Her Daughter's Food Sensitivities
Well, Josie is 3 years old now and she is so energetic, amazingly agile; this girl could climb anything! We jokingly say she's the bionic baby. She is so strong. But she's a miracle. Even though she was born prematurely, she's caught up in every way now.
Read More: Michelle Duggar on Her Daughter's Journey from Preemie to Toddler
She is still supposed to be careful to not get too much dairy in her diet, so I am teaching her about it. The other day, we heard some commotion in the kitchen. Jordan was standing in the kitchen holding a yogurt and trying to tell Josie that it would give her a belly ache. Josie just kept saying, "It doesn't have milk. It doesn't have milk. It doesn't have milk." She was really distraught.
Read More: Michelle Duggar on Healthy Changes for the Whole Family
I had to take her aside, and I had to talk to her about it and let her know


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Mesmerizing Production of Fire and Light, "Spectra" Opens in the Eldorado Showroom August 19
The Treasures of the Eldorado Cadillac Giveaway is May 3
The Brew Brothers Takes Medal at World Beer Cup 2014
Free Sake at Sushi Sake inside the Eldorado Resort Casino
Hottest Nightlife. Coolest Shows. The Eldorado, Your Place to Play! May 2014 – Entertainment Update
The Eldorado's $5,000 Pai Gow Tournament April 18 and 19
The Eldorado Resort Casino is where you'll find the best entertainment in Reno. From theatrical productions to comedy shows to the hottest performances in music, there is certainly something for everyone at the Eldorado. Our interactive Reno events calendar is where you'll find all the information you need about upcoming schedules and ticket prices. Remember to check back often for the latest additions to our Reno entertainment lineup.
Now through May 4, 2014Buy Tickets
"Ring of Fire," a musical based on the music of American singer-songwriter, Johnny Cash, will appear in the Eldorado Showroom February 7 through May 4 ... view details
May 13 - Aug 10, 2014Buy Tickets
An electrifying dance show that will turn the Eldorado Showroom stage into a glittering disco club ... view details
Aug 19 - Nov 9, 2014Buy Tickets
From the Producers of Illuminaire ... view details
Friday April 25, 2014Buy Tickets
Canadian bands can play and they can also bring the funny to the stage ... view details
Saturday April 26, 2014Buy Tickets
Anthony is a stand-up comedian, most famous for The Comedy Central Roast Of Donald Trump and The Comedy Central Roast Of Charlie Sheen ... view details
Friday May 9, 2014Buy Tickets
Watch Cee Lo Green perform at the Grande Exposition Hall ... view details
Saturday May 24, 2014Buy Tickets
311 is generally known as an alternative rock band, but it is also classified as rap rock, rap metal, funk rock, funk metal, reggae and jazz fusion ... view details
Vietnamese stars are coming to Reno ... view details
Sunday May 25, 2014Buy Tickets
Don't miss this exciting Chinese Concert featuring Wakin Chau ... view details
Friday June 6, 2014Buy Tickets
See Theresa Caputo, psychic medium and star of the hit TLC show, Long Island Medium ... view details
Friday June 20, 2014Buy Tickets
It's a laugh a minute as Dennis Miller performs in his laid back style ... view details
Friday July 18, 2014Buy Tickets
Julianne & Derek Hough, arguably the two most famous dancers from Dancing with the Stars ... view details
Friday July 25, 2014Buy Tickets
Over the years, Vince, Tommy, Nikki, and Mick have done as much as anyone to define Los Angeles heavy metal ... view details
Friday August 1, 2014Buy Tickets
Frankie Avalon, Fabian and Bobby Rydell performing together as The Golden Boys in packed venues throughout the country since 1985, has been called "one of the most exciting acts in show business" ... view details
Friday August 15, 2014Buy Tickets
See Thompson Square's 2014 Just Feels Good Concert Live ... view details
Saturday August 30, 2014Buy Tickets
His voice comes from heaven, and he has been a legend in the international music industry for the last forty plus years ... view details
Saturday September 6, 2014Buy Tickets
Multi-platinum Grammy winning singer-songwriter, actor, director and country music pioneer ... view details
Saturday September 13, 2014Buy Tickets
Larry the Cable Guy has one-liners down to a science and audiences across the country ... view details
April 25 - 26, 2014
Performing live at Stadium Bar ... view details
April 23 - 27, 2014
Acoustic cover band ... view details
Apr 30 - May 4, 2014
Rock band from Las Vegas ... view details
Every Tuesday
Brew Club Tuesdays with DJ Chris English at 10pm ... view details
Every Monday
Happy hour specials all night for industry professionals ... view details
Every Saturday
Feed Your Habit During Reno's Ultimate Party ... view details
Every Sunday | Monday | Tuesday | Wednesday | Thursday | Friday
Join us for a drink on us ... view details
Every Thursday
All-You-Can-Drink Brew Brothers beer for only $7 ... view details
Every Monday in The Brew Brothers ... view details
Every Friday
Free cover with local driver license or student ID before midnight ... view details
Every Sunday | Monday | Thursday | Friday | Saturday
Performing at Roxy's Bar & Lounge ... view details
Every Wednesday
Performing live at Roxy's Bar & Lounge ... view details
Every Sunday | Monday | Tuesday | Wednesday | Thursday
Stan & Bob R. performing Sunday through Thursday in Roxy's Bar and Lounge ... view details
Now through Dec 31, 2014
Join us every third Saturday of the month from 2 to 5pm when the Riverwalk Merchants Association hosts the popular Wine Walk ... view details
Now through Jul 12, 2014
We are pleased that the 2014 USBC Open Championships will be held at the National Bowling Stadium in Reno, Nevada ... view details
Now through Jun 29, 2014
The 2014 USBC Women's Championships will be held on 44 specially-constructed lanes ... view details
May 30 - 31, 2014
Twist and shout your way back to the '60s & '70s for a weekend of classic cars and Rock 'n' Roll music in downtown Reno ... view details
The world's best short course off road drivers will be in action under the lights ... view details
June 6 - 8, 2014
The 8th annual event will feature live entertainment, bike games, competition ride-in shows, poker run and more ... view details
June 19 - 28, 2014
Reno Rodeo coming June 19 - 28, 2014 ... view details
June 20 - 21, 2014
Microbreweries from all over the world will hold court over Virginia Street just outside the Eldorado on June 20 & 21
... view details
July 4 - 6, 2014
It's an All-American Event in Downtown Reno ... view details
Jul 28 - Aug 3, 2014Buy Tickets
Recognized as a favorite stop on the PGA TOUR, the 15th annual Reno-Tahoe Open is one of only 45 cities to host the PGA TOUR and the only one offering the exciting Modified Stableford playing format ... view details
Jul 29 - Aug 3, 2014
Join us for a trip down memory lane or a new adventure. Whichever way you look at it, this nostalgic event has it all ... view details
September 5 - 7, 2014
The Great Reno Balloon Race is one of the most colorful and spectacular events Reno has to offer ... view details
September 10 - 14, 2014
During five days of racing by five different classes of aircraft, racers reach speeds of over 500 mph - by far the fastest-moving machines in motorsports ... view details
September 24 - 28, 2014
America's sixth largest motorcycle event, bikes of all makes and models will roll into Reno ... view details
October 11 - 12, 2014
The 33rd annual festival features the sights, sounds and tastes of Italy
... view details
Available on the iPhone App Store Available on the Android MarketBiggest Little City
Copyright © 2014 Eldorado Reno. All rights reserved.

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Putties? It's a military term for cold-fighting leg warmers. They're army surplus just right for frozen ops. Simply wrap your legs from the knees down with the Putties' naturally warm wool fabric. Cinch tie at the top so they stay put. Each is 4 1/4"w., 39 1/2"l.
Condition: brand new, army surplus, never issued. Order ONLINE Today!
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Pair of New Australian Military Surplus Putties, Olive Drab
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Welcome to SCW!
Security Camera Warehouse is a Surveillance Wholesaler based in
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The Carseldine Palms was a great place to stay. The rooms were quite spacious (which was great for our 2 teenagers), clean and secure. Eliot was very helpfull and he made you feel welcome. It was very easy to get to as it is on Gympie Road and the signage was big and bright so there's no missing it. The... More
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^ Ah thanks for checking out my new drawing i'll try to beef up the legs before I move on to more characters tomorrow, and no worries that is very helpful! Now I know i'm moving in the right direction Thanks again!
As promised:in fact i'm going to upload her original design later
**Warning: The 2 month old picture is an abomination and should be burnt**
I also made it a transition thing like Kine did on his thread
Anyway, goodnight


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About the Zen Community of Oregon
The primary purpose of Zen Community of Oregon is:
- To express and make accessible the wisdom and compassion of the Buddha's teachings, as transmitted through an authentic, historical lineage.
- To support and maintain Zen Buddhist practice in order to realize and actualize our Buddha nature in everyday life. Read about ZCO History
Jan Chozen Bays Roshi and Zen Teacher Hogen Bays are the spiritual leaders of ZCO, and the co-abbots of Great Vow Zen Monastery. Read more about our teachers
The mission of the Sangha Harmony Committee is to facilitate effective communication within the sangha to inspire a harmonious and vital sangha life. Specifically this includes Guidelines for Behavior and Conflict Resolution.
Statement of Inclusivity
This Sangha acknowledges that suffering is a human condition which can be made worse because of biases or prejudices for or against any race, ethnic origin, sexual orientation, sexual identity, political party, or other belief or position. This Sangha welcomes and affirms all who come here to seek the Way, and who will work toward respectful acceptance of others across our many differences, harmonizing the one and the many.
From the ZCO by-laws: "The affairs of the corporation shall be managed by the Board of Directors (the 'Board'). All powers of the corporation shall be exercised by or under authority of the Board, in accordance with the provisions of these Bylaws, the Articles of Incorporation and applicable law."
Jizo Bodhisattva is an important character and influence at Great Vow, the monastic arm of Zen Community of Oregon.


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Beverage Face-Offs: Which One Is Best?
To latte, or not to latte? Pore over this post before pouring another drink.
With so many beverage choices on the market today, how does a consumer know which one to reach for? My patients are constantly asking about the virtues of this or that drink over another, so I thought I'd offer you my analysis on favorites:
I'm a die-hard milk lover. However, lots of people avoid dairy for various reasons, opting instead for soy or almond milk. Is one a better choice?
Regular consumption of soy has been linked with a decreased risk for certain cancers, and it may also lower cholesterol levels and relieve menopausal symptoms. Almonds, meanwhile, may enhance the immune system and lower the risk of certain cancers and heart disease, research suggests.
Here's how they stack up per 8-ounce serving:
• Unsweetened soy milk: 90 calories, 3.5 grams total fat, 6 grams sugar, and 6 grams protein
• Unsweetened almond milk: 60 calories, 2.5 grams total fat, 7 grams sugar, and 1 gram protein
Both soy and almond milk come fortified with calcium and vitamin D. The main difference between them is their protein content. Because soy milk is a slighter richer protein source, I usually recommend it over almond milk for breakfast—especially in a bowl of cereal, to keep you full. However, if you are adding it to a morning meal that's already full of protein from other sources, such as eggs, yogurt, nuts, or even protein powder, then the choice is yours.
Bottom line: Either choice can be included in a healthy diet, as can a glass of low-fat milk, but you might want to take care with portions, since calories can add up.
Coconut Water vs. Sports Drink
From health stores and supermarkets to gyms and yoga studios, coconut water is everywhere these days. Is it worthy of its "nature's sports drink" nickname?
Here's how an 8-ounce serving of coconut water measures up to a typical sports drink:
• Coconut water: 50 calories, 40 grams sodium, 480 milligrams potassium, and 10 grams sugar
• Sports drink: 50 calories per serving, 110 milligrams sodium, 30 grams potassium and 14 grams sugar
Chock full of potassium, coconut water can help stave off exercise-induced cramps. (And because most Americans come up short on potassium, it could provide an edge here.) However, the higher sodium content of sports drinks is very helpful, since people lose more sodium than potassium while sweating. The key question is the extent of your workout. Unless you are doing strenuous exercise for more than an hour, electrolyte replacement from either coconut water or a sports drink is not necessary.
Bottom line: If you're engaging in light to moderate exercise for less than one hour, enjoy a nice tall glass of water instead. (Of course, if you love the taste of coconut water, go for it as it will keep you hydrated just as well.) If you will be exercising hard for more than one hour—and you sweat a lot—a sports drink is still your best bet.
Coffee vs. Tea
"I gave up coffee." Lots of people issue this declaration as if coffee is some nefarious substance that needs to be removed from the diet. Yet studies have shown that 200 milligrams of caffeine, equivalent to two mugs or four cups of coffee per day, is totally safe and may actually confer protection against diabetes, liver cancer, and Parkinson's disease. As for tea, research suggests it may be heart-healthy and reduce the risk of ovarian, colorectal, lung, and prostate cancers.
So what's the problem? These zero-calorie beverages are often turned into high-calorie disasters. If you need to add a lot of cream and sugar to your coffee to enjoy it—and you drink several cups a day—then perhaps you should consider tea. However, if you take your tea with lots of honey, you're getting an extra 64 calories per tablespoon. So, if you can enjoy your coffee black, it may be the better choice. And when it comes to those fancy coffee and tea drinks available these days, it would be wise to find out how many calories they contain. Any weight gain caused by these drinks surely outweighs their health benefits.
Bottom Line: Vote with your taste buds. Choose whichever option you can enjoy without adding too much sugar.
Hungry for more? Write to firstname.lastname@example.com with your questions, concerns, and feedback.
Keri Gans, MS, RD, CDN, is a registered dietitian, media personality, spokesperson, and author of The Small Change Diet. Gans's expert nutrition advice has been featured in Glamour, Fitness, Health, Self and Shape, and on national television and radio, including The Dr. Oz Show, Good Morning America, ABC News, Primetime, and Sirius/XM Dr. Radio.


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In this issue . . .
Q: How do recent Egyptian archaeological discoveries relate to biblical history?
Adults and children alike are fascinated by Egyptian civilization. But most modern archaeologists have lately tried to use Egyptian chronology to dispute the biblical record. Secular textbooks and videos challenge the faith of students and discredit the biblical account of Exodus.
However, Authors John Ashton and David Down provide fascinating information about the architecture, timelines, and culture of Egypt during the times of Moses, Joseph, "King Tut," and others, in their book Unwrapping the Pharaohs. This book delves into the secret rooms of the pharaohs and finds an astonishing connection to the biblical chronology.
To read a chapter from this book, see The Greatest of All Pharaohs.
News to Note Quick Look
Pizzly or grolar?: If you're in the forest, beware the menacing pizzly bear. Or is it a grolar bear? Read more.
Proceratosaurus or Tyrannosaurus?: What's the cause for our sixth mention of T. rex in seven weeks? A new study of the famed dinosaur's "most ancient fossil relative" that is "exquisitely" preserved. Read more.
Also: Ape or human? Animal or robot? Sacred or profane? and don't miss . . . . Read more.
Prayer Requests
View the current prayer requests to keep track of and pray for current ministry needs. Thank you!
Answers ... with Ken Ham radio program
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Don't Miss Out!
The next session of our online education courses begins soon and registration is open until November 23. Foundations in Creation Apologetics is a 12-week course designed to equip you to defend your faith in an evolution-dominated world that is increasingly hostile to Christianity. Each weekly lesson is designed so that you can work at your own pace, so it is ideal for both students and working people. The lessons focus on helping you understand the issues involved and how to use the information you learn to share your faith with others. As a student, you will be involved in reading articles, watching videos, discussing ideas with classmates and instructors, and applying what you have learned in the assessments.
Want to learn more about how the Bible is confirmed by archaeology, science, and everything we see around us? Join us for a 6-week study in Creation Apologetics and the Bible. You will explore how we arrive at the age of the earth, the historical accuracy of the biblical record, the authority of Scripture, and more. Interact with other students from around the world and strengthen your faith as you dive deep into God's Word in this course.
For more information about these learning opportunities, visit edu.answersingenesis.org.
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Mucopolysaccharidosis type IIIB
Other Names for this Disease
- Mucopoly-saccharidosis type 3B
- N-acetyl-alpha-d-glucosaminidase deficiency
- Sanfilippo syndrome B
See Disclaimer regarding information on this site. Some links on this page may take you to organizations outside of the National Institutes of Health.
Your Questions Answered
1 question(s) from the public on this disease have been answered. Submit a new question.
My son has MPS IIIB, and I would like to know if there is any current research or clinical trials for this condition. This seems to be a rare disease that is also 'rare' in research and so it has been very difficult to obtain any treatment for my son. Are you able to help? Click here for answer


text:
Dodge & Burn is on vacation, again!
We will be back online taking orders and introducing new products next month (May 2014). As always, we are 100% committed to customer service, so email us at email@example.com with any issues and we'll attend to you as soon as we return.
In the meanwhile, make sure you leave us your email address so that we can alert you when we return.


text: Dave Ramsey offers life-changing financial advice as host of the nationally syndicated radio program, "The Dave Ramsey Show," which is broadcast on more than 300 radio stations throughout the United States to over 3 million listeners each week. The three-hour live radio talk show focuses on life, love, and relationships, and how they happen to revolve around money. Dave says, "It's where life happens...caller after caller." Dave includes special theme hours on the show that are very popular among his listeners. Examples of these theme hours include: kids and money, cars and money, small business, and more. Dave also has "Debt Free Fridays" where listeners call in to celebrate paying off their last debt using his Total Money Makeover Plan. Listeners also cut up credit cards on air, which Dave calls "plasectomies." Listen weekday evenings on WPHM starting at 7PM, or after Tiger baseball, Red Wing hockey, or MSU basketball. Visit Dave Ramsey's website at www.daveramsey.com


text:
Meredith dares you to try adding a little bit of shine to your wardrobe.
Read more ...
Metallic denim is a fashion must for Chicago moms this holiday season
Posted Oct 24, 2012 1:53 PM
Meredith dares you to try adding a little bit of shine to your wardrobe.
Trend to try: Pencil skirts
Posted Oct 18, 2012 2:09 PM
Chicago moms will love this trend. Meredith Sinclair tells us why the pencil skirt is the way to go this fall.
Read more ...
New Ann Taylor Chicago stores and trends
Posted Oct 10, 2012 4:24 PM
Meredith visits one of the new Ann Taylor concept stores to find out more about the new locations and latest trends.
Read more ...
Bobbi Brown's new book teaches women to be 'Pretty Powerful'
Posted Oct 3, 2012 2:51 PM
Meredith shares what she learned at the Bobbi Brown book launch and has a giveaway for one lucky reader.
Read more ...


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|307 East Grand River
Lansing, Michigan 48906
Store Hours
Upcoming Events:
1: Be a Tourist in Your Own Town
1: Chalk up the Town
2: First Sunday Gallery Walk
7: Lansing First Friday
21: Festival of the Moon
22: Festival of the Sun
4: Closed for the 4th!
5: Lansing First Friday
7: First Sunday Gallery Walk
2: Lansing First Friday
2-3: Lansing JazzFest
4: First Sunday Gallery Walk
1: First Sunday Gallery Walk
6: Lansing First Friday
20-21: Old Town BluesFest
Happy 11th Anniversary Absolute Gallery!
Thank you Lansing for your continued support. Without you, we would not be celebrating our 11th year of business.
Summer at Absolute Gallery
When it's hot outside, it's cool at Absolute Gallery. Come see our new arrivals and spend some time where it's cool!
Meet Michigan artist, Scott Fergus
Absolute Gallery- now also at www.absolutegallery.com!
Advertisement courtesy of WLNS TV6
About Us
Absolute Gallery, located in the heart of Lansing's Old Town District, features an eclectic assortment of art for all tastes and budgets. With exhibits changing monthly, Absolute Gallery maintains a collection of art representing local, state, national and international artists. With an ever-changing supply of original art, giclees and prints, all art needs can be met. Absolute Gallery is also proud to have over 4,000 frames to select from. We are proud to be the People's Choice Winner for Art Gallery and Custom Frame Shop. Come visit Absolute Gallery for that unique art, framing, gift or card. Absolute Gallery- Absolutely!
Absolute Gallery offers computerized mat cutting with many custom and creative designs and styles. Come in and talk to us to see what we can do for you!
Come out to Absolute Gallery to see the work of our featured artists. We are located in Old Town Lansing, at 307 E. Grand River Avenue and can be reached at 517.482.8845 or by email at email@example.com.
You are visitor number
since October 1, 2003.
Last updated May 27, 2013


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Lansing >Food & Dining > Leo's Lodge
2525 E Jolly Rd, Lansing, MI | Directions 4891042.682905 -84.514927
Mon-Sat 11am-2am ; Sun Noon-12am
Just bad – Bad food. From-a-can everything. Bad service.
horrible service – The company does not stand behind their advertisements. They would rather lose money and sales then stand behind their word and they love to trick you always read the very fine print because they love to trick you into buying food and when you get the bill you are surprised. They they tell you the reasons they have disqualified you from their deal. It is a great surprise they they act like it is only money and you should not be upset that you were just scammed out of money because it is a small amount. Unwilling to work with you. Do not go to this place if you want a good time. I will never go here again.
Are...you....kidding...me???? – So AFTER we paid our tabs and tipped the server, we were told that we were using too much profanity!! That's funny, we were using any more profanity BEFORE we paid our tabs. And by the way weren't we in a BAR????? It's not like we were in a family restaurant surrounded by small children!!
And don't sit next to the pool table if you aren't prepared to duck a few times to prevent being bonked in the head.
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Thriller 2: Stories You Just Can't Put Downby Clive Cussler
When some of the top thriller writers in the world came together in THRILLER: STORIES TO KEEP YOU UP ALL NIGHT, they became a part of one of the most successful short-story anthologies ever published. The highly anticipated THRILLER 2: STORIES YOU JUST CAN'T PUT DOWN is even bigger. From Jeffery Deaver's tale of international terrorism to Lisa Jackson's dysfunctional family in the California wine country to Ridley Pearson's horrifying serial killer, this collection has something for everyone. Twenty-three bestselling and hot new authors in the genre have submitted original stories to make up this unforgettable blockbuster. Turn off your phone. Shut down your computer. Say goodbye to your friends and family. Be prepared to read for days.
The Tombs (Fargo Adventure #4)by Clive Cussler Thomas Perry
Husband-and-wife team Sam and Remi Fargo are intrigued when an archaeologist friend requests their help excavating a top secret historical site. What they find will set them on a hunt for a prize greater than they could ever imagine. The clues point to the hidden tomb of Attila the Hun, the High King who was reportedly buried with a vast fortune of gold and jewels and plunder . . . a bounty that has never been found. As they follow the trail through Hungary, Italy, France, Russia, and Kazakhstan--a trail that they discover leads them not to one tomb, but five--the Fargos will find themselves pitted against a thieving group of amateur treasure hunters, a cunning Russian businessman, and a ruthless Hungarian who claims direct descent from Attila himself . . . and will stop at nothing to claim the tombs' riches as his own.
Treasure (Dirk Pitt #9)by Clive Cussler
Charts of lost gold... breathtaking art and rare volumes... maps of hidden oil and mineral deposits that could change the world's balance of power. Now Dirk Pitt discovers the secret trail of the treasures of Alexandria-- a trail that plunges him into a brutal conspiracy for total domination of the globe. Zealots threaten to unseat the governments of Egypt and Mexico, exposing America to invasion and economic collapse. Suddenly, from East to West, anarchists reach their deadly tentacles into the heart of the United States. And Dirk Pitt, the hard-hitting hero of Clive Cussler's smash bestsellers "Sahara" and "Inca Gold", is up against the most feared assassin known to man.
Treasure of Khan (Dirk Pitt #19)by Clive Cussler Dirk Cussler
Genghis Khan-- the greatest conqueror of all time, who at his peak ruled an empire that stretched from the Pacific Ocean to the Caspian Sea. His conquests are the stuff of legend, his tomb a forgotten mystery. Until now. When Dirk Pitt is nearly killed rescuing an oil survey team from a freak wave on Russia's Lake Baikal, it appears a simple act of nature. But when the survey team is abducted and Pitt's research vessel nearly sinks, it's obvious there's something more sinister involved. All trails lead to Mongolia, and a mysterious mogul who is conducting covert deals for supplying oil to the Chinese, while wreaking havoc on global oil markets with deadly acts of sabotage. The Mongolian harbors a dream of restoring the conquests of his ancestors, and holds a dark secret about Genghis Khan that just might give him the wealth and power to make the dream come true. From the frigid lakes of Siberia to the hot sands of the Gobi Desert, Dirk Pitt and Al Giordino find intrigue, adventure, and peril while collecting clues to the mysterious treasure of Xanadu. But first, they must stop the tycoon from spreading his killing spree-- one that is about to strike very, very close to home. Filled with breathtaking suspense and extraordinary imagination, his new novel is yet further proof that when it comes to adventure writing, nobody beats Clive Cussler.
Trojan Odyssey (Dirk Pitt #17)by Clive Cussler
The latest NUMA adventure from the #1 "New York Times" bestselling author finds Dirk Pitt facing his most dangerous foe yet . . . and receiving help from an unexpected source.
Valhalla Rising (Dirk Pitt #16)by Clive Cussler
It is July 2003. In the middle of its maiden voyage, the luxury cruise ship Emerald Dolphin suddenly catches fire and sinks. What caused it? Why didn't the fire-control systems work? What was its connection to the revolutionary new engines powering the ship? NUMA Special Projects Director Dirk Pitt races to rescue the passengers and investigate the disaster, but he has no idea of the bizarre events that are about to engulf him. Before the next few weeks are over, Pitt will find himself confronted by an extraordinary series of monsters, both human and mechanical, modern and ancient. He will tread upon territory previously known only to legend. And, at the end of it all, though many lives will be lost, and many saved, it is Pitt's own life that will be changed forever.
Vixen 03 (Dirk Pitt #5)by Clive Cussler
A Dirk Pitt novel
White Death (Numa Files Series #4)by Clive Cussler Paul Kemprecos
Hailed as a hero for the new millennium, Austin is the leader of NUMA's Special Assignments Team-- and the threat before him now is definitely special. A confrontation between a radical environmentalist group and a Danish cruiser has forced Austin and colleague Joe Zavala to come to the rescue of a shipful of trapped men, but when the two of them investigate further, they discover that something far more sinister is at work. A shadowy multinational corporation is attempting to wrest control of the very seas themselves, no matter what havoc results, and is killing anyone who attempts to stop it. When Austin's boat blows up and he only barely survives, it seems certain he was supposed to be the next in line to die, but he cannot stop now. For the environmental disaster has already begun, and only he and NUMA stand in the way. ... Filled with all the hair-raising action and endless imagination unique to Cussler, White Death is an exceptional thriller from the grand master of adventure fiction.
The Wrecker (Isaac Bell Series #2)by Clive Cussler Justin Scott
In The Chase, Clive Cussler introduced an electrifying new hero, the tall, lean, no-nonsense detective Isaac Bell, who, driven by his sense of justice, travels early-twentieth-century America pursuing thieves and killers ... and sometimes criminals much worse. It is 1907, a year of financial panic and labor unrest. Train wrecks, fires, and explosions sabotage the Southern Pacific Railroad's Cascades express line and, desperate, the railroad hires the fabled Van Dorn Detective Agency. Van Dorn sends in his best man, and Bell quickly discovers that a mysterious saboteur haunts the hobo jungles of the West, a man known as the Wrecker, who recruits accomplices from the down-and-out to attack the railroad, and then kills them afterward. The Wrecker traverses the vast spaces of the American West as if he had wings, striking wherever he pleases, causing untold damage and loss of human life. Who is he? What does he want? Is he a striker? An anarchist? A revolutionary determined to displace the "privileged few"? A criminal mastermind engineering some as yet unexplained scheme? Whoever he is, whatever his motives, the Wrecker knows how to create maximum havoc, and Bell senses that he is far from done - that, in fact, the Wrecker is building up to a grand act unlike anything he has committed before. If Bell doesn't stop him in time, more than a railroad could be at risk-- it could be the future of the entire country. Filled with intricate plotting and dazzling set pieces, The Wrecker is one of the most entertaining thrillers in years.
Zero Hour (Numa Files Series #11)by Clive Cussler Graham Brown
The dazzling new novel in the #1 New York Times-bestselling series from the grand master of adventure. CLIVE CUSSLER'S NUMA FILES novels continue to deliver the "action, over-the-horizon technical wizardry, beautiful and talented women and exotic locations" (Kirkus Reviews) that readers and critics relish alike. "Cussler [is] still plotting at the top of his game," exclaimed Publishers Weekly about The Storm. But with Zero Hour, Cussler takes the NUMA Special Assignments Team on their most high-stakes adventure yet. It is called zero-point energy, and it really exists--a state of energy contained in all matter everywhere, and thus all but unlimited. Nobody has ever figured out how to tap into it, however--until one scientist finds a way. But he does not intend to use his discovery for good. Rejected and vilified by the international community, he plans to use zero-point energy to exact terrifying revenge on entire nations, constructing machines of unthinkable destruction ... machines that could unleash world-altering earthquakes and create fissures in tectonic plates. He claims that the fate of whole continents will be his to command. But the truth may be more terrifying still, for others believe that once the force of zero-point energy is released ... it cannot be controlled. Kurt Austin, Joe Zavala, and the rest of the NUMA team begin a desperate race to find these deadly machines and destroy them before they're activated. But other parties are also in the hunt, and their goals may be more sinister. From the barren plains of the Australian outback to the crashing waves of the Great Southern Ocean to a volcanic, icebound island, the team will risk everything to stop the devastation before it's too late. Rich with the endless imagination and explosive action that are his hallmarks, Zero Hour is another thrilling work that's classic Cussler.
Select your download format based upon: 1) how you want to read your book, and 2) compatibility with your reading tool. For more details, visit the Formats page under the Getting Started tab.See and hear words read aloud
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text: Independent Study Semester: Spring Year: 2013 Subject Name: Sport Management Course Number: 396 Institution: UMass Amherst Projects, papers, or research. Must be approved and sponsored by a faculty member and approved by the chair of the curriculum committee. Variable Credit Comments: Varies from 1 to 6 credits Linked Course: N Instructor Permission Required: Y Schedule #: 15042 Course Sections Year - Any -201420132012 Term - Any -FallSpring Subject Course Number Institution - Any -Amherst CollegeHampshire CollegeMount Holyoke CollegeSmith CollegeUMass Amherst Section Number Independent Study Sect # Credits Instructor(s) Instructor Email Meeting Times Location 02 6.0 Todd Crosset 1:00AM 1:00AM


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Blog Archive
Posted: 03/19/10
Know what's online and in databases about you
Ever wonder just how much information about you is contained in corporate databases and on the Internet? Here's a hint. It's much more than you think.
If your telephone number is published, a simple Google search can turn up your home address, phone number and a map to your front door. Everyone knows that. But there are other databases and sites that contain intimate details of your life.
Specialty reports let potential insurers check your prescription history. Retailers can view your purchase returns history. And your employment and rental history are also online.
This information may be incorrect. It can haunt you when you apply for a job, credit or health insurance. So, it's a good idea to do a background check on yourself from time to time.
The Fair Credit Reporting Act lets you request free credit reports once a year. You can also request a report if you've been denied credit based on information it contains. And, you can request that any errors be corrected. Different states have different rules, for example, California Background Check laws are more employee friendly than others – other states have no rules at all, and let the federal rules take precedence.
Credit reports
Credit reports are widely used to verify your credit-worthiness. Experian, Equifax and TransUnion are the three main reporting agencies. You can request your free report by visiting AnnualCreditReport.com. You can request reports from all three agencies.
Personal information reports@
Personal Information Reports include information on your employment and tenant history. They also contain information on liens and judgments, voter registration and more. This information is used for background screening.
Start by requesting a report from LexisNexis. Then, request your background screening report from Acxiom. You can also request information from Acxiom's directory and fraud detection service; however, there is a $5 charge for that.
You should also request a Full File Disclosure from ChoicePoint, a LexisNexis company. The information will differ from your LexisNexis report.
Insurance reports
Your ChoicePoint Full File Disclosure will include home and auto insurance claims. But you'll also want to order a report from Insurance Services Office.
Have you applied for individual health or life insurance in the past seven years? Then, you may have a file at the Medical Information Bureau. It is designed to protect insurers from fraudulent or incomplete applications.
Your file may include information on medical conditions and tests. It could also include driving history and dangerous hobbies or professions. You can request your consumer file from MIB. However, it may not have one on you.
Your prescription drug information may also be available to insurance companies. IntelliScript and MedPoint compile information on drugs, including refills and dosages. It can go back five years.
Checking reports
Banks often use ChexSystems to vet account applications. Your report may reflect accounts that have been mishandled. For example, it shows if you have had excessive overdrafts.
Retailers use TeleCheck for check verification. It gathers information on returned checks and check fraud.
Employment history
The Work Number collects employment and income information. The data comes from employers. Abso also gathers employment-related information.
These companies may not have information on you. Still, you'll want to request copies of your files from both companies.
Tenant history and utilities reports
A number of companies gather tenant information. The information can include evictions and disputes with landlords.
Your tenant history may be available from one or more databases. Check with First Advantage SafeRent, RentBureau and Tenant Data Services.
The National Consumer Telecom and Utilities Exchange provides information to utility companies. It stores information on defaulted and fraudulent accounts.
Other reports
The Social Security Administration sends yearly Social Security statements. Your statement shows your Social Security earnings history. It also includes estimated benefit payments. You can request a copy of your report at any time.
The Retail Equation is designed to prevent fraudulent and abusive returns. Information provided may prevent you from returning an item to a store. In that case, request a copy of your return activity report.
Teletrack collects subprime credit information. It is used by payday loan companies.
CentralCredit is a credit bureau used by the gaming industry. Casinos use it when extending credit to guests.
The process for requesting a specialty report varies from database to database. You may need to call the company or mail a form. Be prepared to disclose your Social Security number and current address. You may also need to submit copies of documents to prove your identity.


text:
Course Details
Course Description
About The Instructor
Session, Dates: 3 (08/26/2013 - 10/17/2013)
Days: R
Time: 06:00 - 10:00 pm
Location: Moon Campus
Room: Hale Center 302
Seats Available: 16 Seats
Credits: 3
This course introduces project management controls throughout the system development life cycle and stresses the importance of an accurate communications process among user, analyst, and designer. The course introduces the stages of information system development: analysis, design, development, and implementation, reviews system modeling, data and information modeling techniques, as well as the software used as system modeling and design tools. Emphasis is on system documentation techniques as well as on providing opportunities to study and use structured analysis and design techniques and issues of information systems development and implementation.


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Creekside Restaurant at Cobble Creek is the newest amenity for the golf community west of Montrose, off of Chipeta Road.
The restaurant, which is open to the public, features a wood fire pizza oven, and its menu consists of a light Italian and continental cuisine, according to chef Nick Pasquariello, Cobble Creek's food and beverage director.
The facility, originally built for the golf pro shop, reopened in 2009 and was home to administrative offices and Jack's Steakhouse until Jack's lease expired in January 2012, and Cobble Creek administrators decided to remodel the building and expand seating to accommodate the new restaurant.
Creekside Restaurant can seat 100 people and features a patio that faces the San Juan Mountains. The bar was expanded and a private room can accommodate lunch meetings and parties.
The new restaurant officially opens Thursday, May 3, and will serve lunch from 11 a.m.-3 p.m. and dinner from 5-9 p.m., Tuesday through Saturday.
Creekside serves signature and build-your-own personal-size pizzas, as well as Italian pasta dishes and sandwiches; the menu features salmon, steaks, veal and various fish entrees, as well.
Visitors to Cobble Creek can to dine at the new restaurant or order off the menu from the golf course's clubhouse next door. Golfers also can order from the number nine tee box (the restaurant's phone number is listed there) and pick up their meal at the number 10 tee box, he said.
Cobble Creek can utilize the restaurant's catering services in its banquet room above the clubhouse that seats up to 125 people for receptions and other special events, said Operations Manager Rob Harper.
With a restaurant now part of Cobble Creek, Harper looks forward to continuity and coordination between facilities and food and beverage services, he said.
"Before, we could help with space, but now we can help with food and beverage too," Harper said.
The Second Annual Compassion Bash on April 27 was a great example, he added.
"Because food and beverage is the center of any event, it really works well having an integrated entity within the facility where we are able to collaborate and produce an incredible experience for the guests," Harper said.
More than 110 people attended the Compassion Bash, which included a fashion show, dancing and food from Creekside. Last year, the event raised $1,500 for the nonprofit organization, which provides local individuals with charitable assistance that can't be obtained through other community organizations and services.
Pasquariello used the opportunity to showcase his specialty pizzas, a smoked salmon moose and shrimp salad.
"We got great feedback," he said.


text:
Favorite Sessions archive
Watch Ty Segall, 'Sleeper' (Live) KEXP
September 2, 2013 – Watch the Bay Area garage rocker go acoustic in the backwoods near Oregon's Pickathon festival. KEXP
Watch Daughn Gibson, 'You Don't Fade' (Live) KCRW
August 29, 2013 – Watch the former punk and truck driver perform "You Don't Fade" live for Morning Becomes Eclectic. KCRW
Watch Sebadoh, 'Keep The Boy Alive' (Live) KEXP
August 26, 2013 – Back after a 14-year hiatus, the band performs "Keep the Boy Alive" from this summer's Secret EP. KEXP
Watch The National, 'I Should Live In Salt' (Live) KCRW
August 22, 2013 – With its drummer out due to injury, the brooding Brooklyn band performs a pared-down set at KCRW. KCRW
Watch clipping., 'Killer' (Live At Sub Pop's Silver Jubilee) KEXP
August 19, 2013 – In "Killer," the experimental hip-hop trio cuts quick-slung lines across swaths of digital noise. KEXP
Watch Valerie June, 'You Can't Be Told' (Live) KCMP
August 15, 2013 – Watch the Memphis native blur lines between blues and folk during a studio session at The Current. KCMP
Watch Lorde, 'Royals' (Live) KCRW
August 13, 2013 – Watch the 16-year-old New Zealand pop star perform "Royals" for Morning Becomes Eclectic. KCRW
Watch Alela Diane, 'Lost Land' (Live) opbmusic
August 8, 2013 – Watch the talented singer-songwriter perform at a historic venue with the aid of a string section. opbmusic
Watch Franz Ferdinand, 'Love Illumination' (Live) KCRW
August 6, 2013 – Scotland's dance-rock ambassadors perform "Love Illumination" on Morning Becomes Eclectic. KCRW
Watch Savages, 'She Will' (Live) KCRW
August 1, 2013 – Watch the British post-punk band tear through the vicious "She Will," live in the studios at KCRW. KCRW
Watch Yo La Tengo, 'Cornelia And Jane' (Live) opbmusic
July 30, 2013 – Watch Ira Kaplan, Georgia Hubley and James McNew perform a beautiful song from their album Fade. opbmusic
Watch Dessa, 'The Man I Knew' (Live) KCMP
July 25, 2013 – Watch the fiercely intelligent MC showcase her singing at the Twin Cities' famous theater. KCMP
Watch Junip, 'Your Life, Your Call' (Live) KCRW
July 23, 2013 – Watch José González's rock band perform "Your Life, Your Call," from the trio's self-titled album. KCRW
Watch Radiation City, 'Foreign Bodies' (Live) opbmusic
July 19, 2013 – Watch the growing Portland band perform "Foreign Bodies" at opbmusic's studios. opbmusic
Watch KCRW Presents: Queens Of The Stone Age KCRW
July 17, 2013 – Watch Josh Homme and company perform "Keep Your Eyes Peeled" at KCRW's Apogee Sessions. KCRW


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99.90 € including tax
The G-Star 3301 is a style neutral denim with classic 5-pocket construction. Stripped down to its purest form, this essential denim combines authentic details with clean styling to offer a strong base for any look.
In compact 12.75oz 3X1 right hand twill denim, woven from a thick warp yarn for a strong slub effect.
Straight Fit: Regular fit at waist and hip. Straight leg from thigh to hem. Regular rise at front and back.
Fabric: Wisk denim. 100% cotton.
Finish: Light aged.
Art nr: 200501285689424


text:
Frequently Asked Questions for Norman Marcus Pain Institute
There are four mechanisms that can contribute to soft tissue pain
- Tension
Stress may result in prolonged contraction of muscles resulting in back, neck and head pain.
- Muscle Deficiencies
Being out of shape can lead to weakness and stiffness and can produce pain by forcing muscles to work beyond their capacity.
- Spasm
An involuntary contraction of muscle that causes pain and prevents movement, such as, the inability to turn your neck or stand up straight.
- Structural Changes in the Muscle
[sometimes referred to as trigger points but what we refer to as Muscle Pain Amenable to Injection (MPAI)]
Small hard areas of muscle that are painful with any activity that strains the muscle but may be silent if the person is inactive. The pain may mimic a herniated disc, torn rotator cuff or impingement syndrome.
A thorough evaluation should include a muscle examination, which can identify any of these problems with a specific muscle diagnosis leading to a specific treatment plan.
Pain is generally the result of damage to the body. Pain from a broken bone or surgery is easy to understand because there is a clear episode of damage to tissue. Sometimes however the pain persists even after the usual six weeks healing time. Where is it coming from?
Many physicians believe we do not understand the mechanism of longstanding back pain and therefore the most common diagnosis used is non-specific low back pain, accounting for 70-80% of cases. Patients may have MRI's that show some damage in the spine or in the disc but we know that many patients have the same findings of damage without any pain at all.
At our center we believe that muscle related pain is an important overlooked reason for most non-specific low back pain as well as any other persistent pain problem including neck, shoulder and limb pain in addition to such unusual pain presentations as reflex sympathetic dystrophy (complex regional pain syndrome). Muscles when accurately diagnosed and treated effectively can result in elimination of the pain. We have patented our technique to diagnose and treat pain coming from muscles and refer to our approach as the Marcus Method.


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OTIS REDDING LONELY & BLUE LISTENING PARTYLos Angeles, CA
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Unfortunately, tickets for this event are no longer on sale.
Event Details
Come on over to Touch Vinyl on Thursday, April 4th to hear Otis Redding's newly compiled album in its entirety! Then stick around to check out special guest DJs Ghost Lyon, Softcore, & friends spin some soul.
Light snacks and drinks will be provided.
Please feel free to invite your friends; all guests are welcome!
Help spread the word and share the event on Facebook and Twitter!
@OtisRedding @StaxRecords @TurntableFM #LonelyAndBlue #OtisRedding #OtisParty


text: Yeap, Franny, I saw this before but I enjoyed it one more time. Lisa seems very relaxed in this interview and the picture in the front cover of the magazine was quite good! Three different generations of the Presley family... Riley is very beautiful. I heard that she's going to get married soon??


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12 Milliones & + Estamos Jodidos - Book Signing - Author : Al ChavezCosta Mesa, CA
Bummer! Sales have ended.
Unfortunately, tickets for this event are no longer on sale.
Event Details
Join Author Al " 12 Millones" Chavez, a local Orange County resident for an Author Book Signing.
Al has dedicated his book to all immigrants from all parts of the world and in memory of all those who have lost their lives in the pursuit of the American dream. His book is a call for Comprehensive Immigration Reform.
12 Milliones & + Estamos Jodidos ,
Nosotros También Queremos Ser Parte Del Sueño Americano


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877 - Love Rug Email Us!
Aside from Sheepskin, there are a variety of other luxurious and exotic materials available for home decorating purposes. The softest, silkiest, most luxurious soft fur rug you will find anywhere, and whiter than flokati or sheep skin. Extremely heavy, hand made, and with a strong fabric backing. This Tibetan Lambs Wool Rug has a pile length of over five inches:long silky strands which lie in a unique flowing pattern. These are hand made and available in white, dark brown and black. Custom Tibetan Lamb's Wool rugs are available in rectangles, rounds and runners of any size in colors Natural white, dyed black and dyed dark brown.


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Luxury Skin Care
"There are tons of products designed for the skin of the pregnant woman in mind. Load up on the Mama Mio line or Basq. These two are lifesavers for protecting against stretch marks and they help you look and feel gorgeous." — Latham Thomas, founder, Mama Glow


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By Ms. Walz of Boston, a petition (accompanied by bill, House, No. 1776) of Martha M. Walz and others relative to the payment of wages. Labor and Workforce Development.
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If you're seeking a high quality cosmetology education in Texas, you're in luck! Regency Beauty Institute has 13 beauty schools in Texas, and all of them offer the unique learning system and support that Regency is known for. In Texas, folks take their beauty seriously – that's why we think you'll agree that we're the best choice for cosmetology schools!
Find your Regency beauty school in Texas! Click on the campus names to learn more.
We think that Regency Beauty Institute has something special to offer – and we think you'll agree! In addition to our stunning facilities and comprehensive beauty education, we offer a national job placement assistance, professional grade tools, high quality product lines, and everything you need to prepare for a successful beauty career!
Regency has a top reputation and deep commitment to the industry. And to you. You can visit any of our Texas beauty schools – just give us a call to set up an appointment.


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F-Secure Messaging Security Gateway – the magic bullet that shoots down spam
|Company: FörlagsSystem AB
|Industry: Book distribution serving the Swedish publishing world
|Utilized products: F-Secure Messaging Security Gateway X series, F-Secure Management Server, F-Secure Anti-Virus Client Security
|Users: approx. 100
"We get something like 2000 emails a day. Before we took the messaging gateway, 50 percent of those were spam. We installed the appliance ourselves and it was like a magic bullet. The spam disappeared and so did the complaints from our people. We were very impressed with its performance – it's a near 100% spam filter with no false positives."
-Jurgen Eichler, Head of IT at FörlagsSystem AB
Company overview
Established in 1989 in Stockholm, FörlagsSystem AB is a third party logistics company dealing with the distribution of some 20 million books to the Swedish reading public through a network of 100 publishers, various book stores and some 25 book clubs. With the switchover in recent years to email as a key channel for ordering and communicating with their clientele, securing the channel against disruption was extremely important. In the frontline were two busy call centres responsible for bookstores and book clubs for which spam was becoming an increasingly problematic issue – a phenomenon, which started two years previously in 2004.
The requirement
The IT manager at FörlagsSystem AB required an automated hardware solution to filter out the increasing amounts of spam clogging up his company's email systems – particularly those concerned with customer care and the company's call centres. Despite earlier attempts to curb the spam problem with software solutions, it became clear that a faster, more accurate automated hardware solution was needed to ensure spam-free business productivity and a lighter load on IT helpdesk enquiries.
The solution
F-Secure Messaging Security Gateway X series was offered to the company as a 14-day free trial. Within the short time it took to install the hardware and get it running the company's email was soon free of spam. The previous attempt at dealing with spam using software filtering was complicated, inaccurate and time-consuming for IT and also resulted in legitimate mails being filtered or blocked needlessly. The F-Secure Messaging Security Gateway solved all these problems quickly and efficiently.
The result
A fast, immediate and permanent reduction in spam with successful filtering figures approaching 99 percent. As a result, IT workloads have been reduced and the day to day business of customer care and communication has been made faster and more efficient.
Key messages
"F-Secure Messaging Security Gateway is a plug and play intelligent solution It worked at once and my first impression of it was that it was a 100 percent spam filter with the ability to separate spam from non spam."
"The box needs no maintenance – as a hardware solution, it is much more effective than any software counterpart."
"For us in IT, it's a time saving device and also for our helpdesk for whom spam was interrupting their day to day business."
"In terms of price competitiveness it's very good – almost an ideal product. We did some calculations and it showed that our savings exceeded the investment we made. If you slice the investment into work hours, we're still winning."
-Jurgen Eichler, Head of IT at FörlagsSystem AB
Download the case study as PDF:


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Oakland >Bars & Clubs > Uptown Night Club
1928 Telegraph Ave, Oakland, CA | Directions 9461237.808611 -122.269533
Neighborhoods: Uptown, San Pablo Gateway, San Pablo
Went out with some friends to this place and had such a fun time. It's been a while for me. The music was great and the drinks of course!
I Love this Place – After living in New York for the past 7 years, I'd had enough. Got a new job and moved to Oakland. Took me a few months before I caught my first show at the Uptown. ExtraActionMarchingBand! Out of control! What a great time! Ever since then, I've been back several times and always have a great time. Goth nights are cool cuz everyone dresses up. What else, great sound. This space is classy and the clientele is questionable. I love that!
Great Time in Oakland – I went to Uptown for the first time last night and had an excellent time. The music was Om Record Lable Artists, which really hit the bar's vibe home. The bar is gorgeous, and the wood dance floor is sure to be a draw for me and my friends. The staff and owner were very nice, and their service fantastic. The other patrons were friendly, and as happy to be there as we were. This is a great place to go to have a real night out in Oakland.
An elegant rock and blues bar lights up a quiet section of Oakland. – In Short
With its huge, guitar-shaped neon sign, this nightclub is hard to miss. A 30-foot mirrored mahogany bar in the main room offers up 12 drafts (including Guinness and Anchor Steam), wine and potent cocktails. Candlelit tables make for a moody, cabaret-like vibe, but framed posters of Jimi Hendrix and other classic rock figures add a pop dimension. To the left, a second room hosts a full stage and dance floor for rock, folk and honky tonk bands.
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La Vallée Village Shopping Outlet Round-Trip Transport from Paris
Read what other Viator.com travelers think about the La Vallée Village Shopping Outlet Round-Trip Transport from Paris. What they loved, what they liked and what they think could be improved, it's all here to help you make the most of your next trip.
Click here for tour details, schedule and pricing
The trip was amazing, the bus was on time and the crew was very friendly.
Best place to go for Shopping. Really worth it!
Seini and Greg
This was the highlight of my trip. I was running late for my tour at Pyramides but the bus managed to wait for me like a couple of minutes. I spent three hours scouring through the outlets and saved a huge amount on designer labels such as Burberry, Longchamp, Michael Kors, Givenchy, Voltaire. Some of the items bought cost three to four times more in my country. I will definitely visit another outlet linked to La Vallee in Ireland or any part of the world in the future.
We had a blast. if you are going for shopping of purses and shoes get place to go. My mother and I would have loved to shop for clothes but sadly, they didn't have our sizes.
La Vallee Village offers most of the European brands that tourists seek except Prada, although the varieties of products among top brands like Armani, Ferragamo, Tods, Gucci, Boss are just average. Price wise it is definitely attractive comparing with city prices. The tour allows one to choose a return time of 2:30 pm or 5:30 pm, so this is definitely a plus point.
Worth going. My advise would be, check the pricing of the items you intend to buy before going there. I saw this lovely Longchamp bag that was on sale for 150 euro and thought it was expensive. Later i found out that the bag was 290 euro at CDG airport. I should have done my homework.
Very well organized for this sort of outlet trip.
Great range of designer stores... Easy and efficient way to shop...
The tour is good. The departure time a bit too early considering the outlet is not close yet.
It was a very good experience, thought the return time, was not respected, waiting for new pasengers. We were very late!!
The trip there was fine however I would not recommend going to the mall if you are looking for discounts. There are better discounts for the designer name brands in the US where the dollar is a better rate. I was not impressed at all with any of the stores in the mall.
when we booked, we had the impression that we had full day at the Village, but on actual day, we were told it is only for 4 hrs and we had to depart after lunch.
feel kind of cheated.
Overpriced and only the wealthy could afford to purchase items. The coach was late leaving and delayed leaving by 30 minutes, despite being told to be punctual. The guide did not speak to us at all through the journey and sat with his friends occupying the front rows of the bus talking. The guide also did not return with us on the journey back to Paris. We could have easily given the tickets to the bus driver.


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ANDERSON, SC – The 25th-ranked North Georgia
women's soccer team put their first-ever national ranking to
the test on Thursday evening, traveling to Anderson University and
coming from behind to defeat the Trojans 3-1 in non-conference
The Lady Saints win their ninth straight game, improving to 10-1 on the year and a perfect 5-0 away from Dahlonega, while Anderson's struggles continue, falling to 4-7-1 on the year, having dropped six of their last seven contests.
The Trojans started out on fire, catching the Lady Saints off guard as Carrie Settled found a deflection off a defensive player and sent a header past North Georgia keeper Kirsten Ross to give Anderson a 1-0 advantage. The goal at the 15:20 mark was Settle's sixth score of the year as the Trojans held a one-goal lead heading into intermission.
The Lady Saints would finally break through in the 56th minute as the duo of Casey Smith and Samantha Abrahart connected for what has become the most popular tandem in the league. Abrahart's equalizer was her PBC-leading 10 goal of the year, while Smith recorded her national-leading 12th assists of the season.
North Georgia continued their second-half surge just 12 minutes later as Emily Dover scored in her second straight game in the 68th minute to give the Lady Saints their first lead of the day at 2-1. Abrahart found herself on the other end of the goal, picking up her fifth assists of the year, while Dover notched her fourth goal of the 2010 campaign.
Danielle Brannan added some insurance late, taking a pass from Kelsey Martin and finishing from 25 yards out in the 86 minute to seal the road victory. For Brannan, the junior records her second goal of the season, while Martin tallied her first helper of the year on the play.
After the first-half goal, North Georgia shut down the Trojan attack, allowing just one shot in the second period, while the Lady Saints never backed down, recording 10 shots with seven of those on goal.
The nationally ranked Lady Saints will take a much-needed rest before gearing up for the toughest portion of their schedule in the coming weeks, including five straight Peach Belt Conference contests, with two of those coming against teams ranked in the nation's top 10.
North Georgia returns to action next Tuesday, welcoming GCSU to town for a conference showdown. The Bobcats, fresh off an upset of 8th-ranked Armstrong Atlantic, will look to upend their second-straight ranked team, while the Lady Saints however, have their sights set on 10 straight wins as kickoff is scheduled for 5:00 p.m. in Dahlonega.


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Sneasel is cool. Too bad his bad typing, bad defenses, bad Special Attack, and horrid movepool cripple him so badly. He would be better if he got Swords Dance, like he does in RSE, but he still wouldn't be anywhere near standard. Sneasel is purely a "fun team/UU team" kind of Pokémon.
This may be all Sneasel can pull together, though he'll probably be OHKOed before doing something useful. Use Hidden Power Fighting if you want Sneasel to live long enough to hit something, and the other 2 moves are just because Sneasel can't do anything with his STAB. Reflect might let Sneasel live a bit longer than he should.
Other Options
Counter is an option, but good luck using it—though if Sneasel survives, the opponent won't. Thief is always nice, Iron Tail is an option because it can beat Rock-types, Moonlight is purely for comedy reasons, and Psych Up might let Sneasel copy some stat-ups. Screech can be used because it can help Sneasel beat up things, though if your opponent leaves a Screeched Pokémon in against Sneasel, he probably deserves to get beaten by it.
Checks and Counters
Sneasel is extremely frail, so most attacks will usually make him keel over—especially super effective moves. Sneasel also suffers from lack of a STAB move, which makes his attacks weak compared to those of other Pokémon. Therefore, Pokémon that are not weak to any of his attacks, and can exploit one of his weaknesses (particularly physical attackers), are good counters—Fighting-, Rock-, and Fire-types work excellently. Physical walls will also work pretty well.


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Americans generate about 250 million tons of trash every year, and single-use products are a big reason why. A piece of aluminum foil or plastic wrap here and there may not seem like much, but those bits of kitchen waste can really add up over time. To help you halt the endless stream of single-use cooking waste, Earth911 gathered up five clever (and reusable) ways to replace foil and plastic wrap in your kitchen. Not sure why it's important to reduce your use of foil and plastic wrap? Scroll through to the end of our slideshow for stats that will shock you.
Homepage Image: Mr. Bar-B-Q
1. Reusable Barbecue Sheet
With football season in full swing, sports fans everywhere are sparking up their barbecues for a little tailgate time.
And while cooking veggies, fish and other delicate eats directly on your grill top often yields less-than-perfect results, single-use aluminum foil is far from your only option.
This dual-sided stainless steel barbecue sheet from Mr. Bar-B-Q keeps small, delicate food on the grill and out of the fire. It also spreads heat evenly for a perfect bite every time.
As an added bonus, this reusable solution easily covers messy cooking grids. So, if your grill is looking a bit grungy and you don't have time to clean it before party time, just place your sheet on top and you're ready to cook.
You Asked, Earth911 Answered: Greener Grilling: Gas or Charcoal?


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Play it?
First time I went through as an infiltrator, no problems (besides a disturbing lack of sniper rifle...who the hell designed that loadout?).
If you pick an engineer or a "caster" class, then I noticed a huge, horrible change from ME1/2, which would be the cooldowns. I felt like playing an engineer was waiting behind cover for up to 30 seconds for the cooldown to expire and I just don't get it.
The gameplay has become more complex, more technical, and more tactical...and then they scale back skill use? It was very off-putting.
Results 1 to 3 of 3
Thread: Mass Effect 3 demo
15-02-2012, 15:21 #1
Mass Effect 3 demo
15-02-2012, 16:14 #2
Re: Mass Effect 3 demo
I decided to avoid the demo altogether since the full game will be out in a few weeks, instead I went back to ME2 and completed all the remaining DLCs I hadn't done on my vanguard.
The story is the most compelling part for me so I'm looking forward to the grand ending of the series. Although they did say it's good idea to keep the M3 save files just in case but at the same time, ME3 is supposed to be the last part of the trilogy. Kinda puzzled.
02-03-2012, 13:49 #3
Re: Mass Effect 3 demo
I'm having a blast with the MP demo. Love having to use tactics instead of mindless gunning.(Although I still love UT2004 )
Got a high level Vanguard and a Salarian Infiltrator(headshot central).
BTW grabs are effing awesome...http://www.youtube.com/watch?v=B5Q4Ia2vQDI
Can't wait for the full game.
© IncGamers Ltd 2012