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Spain's surprising cultural richness under General Francisco Franco reflected the reality that for Franco, an opportunistic authoritarian eager to get along with the West, governing Spain meant allowing for limited pluralism and making concessions to a population ever more used to a modicum of wealth and freedom.
An annotated Foreign Affairs syllabus on Spain.
As Europe emerges from economic crisis, a larger challenge remains: finally turning the eurozone into an optimal currency area, with economies similar enough to sustain a single monetary policy. Getting there will be difficult and expensive, but the future of European integration hangs in the balance.
The national election turned over Spain's government, but the remedy on the way -- fiscal austerity as pushed by Berlin and the European Central Bank -- will only make Madrid's problems worse. Cutting will not save the euro.
On June 15, 1977, just a year and a half after the death of Generalissimo Francisco Franco, Spaniards elected a new, bicameral Cortes with the authority to write a constitution for Spain. It was the first freely contested parliamentary election in Spain since February 15, 1936, and it produced scenes that Franco would have abhorred: Communists brazenly waving red banners, chanting slogans, and singing the Internationale; the young, dynamic leader of the Socialist Workers Party entering rallies with his left hand in a clenched fist salute, his right signaling V for victoria; politicians exhorting Basques in Euskera, Catalans in Catalan, Galicians in Gallego, all forbidden languages a few years before; and newspapers belittling their government and its leader.
From history, climate, the cultivation of the olive and other aspects of a common civilization, the Mediterranean region has a certain unity. One can see it on the map. Yet it is too much a part of Europe, too much a part of the larger strategic concerns of non-Mediterranean powers, too diverse in the nations which encircle its waters, to constitute a subject of specifically regional politics, economics or security. A Tunisian foreign minister may call plaintively for a Mediterranean freed from the presence of superpower navies. A Soviet leader may float a suggestion for its denuclearization. A Yugoslav may propose a system of Mediterranean security to complete the work of the Conference on Security and Cooperation in Europe. A president of France may speak of a community stemming from his nation's historic and cultural ties with nations on both sides of the inland sea. Such proposals have had an occasional echo. But the Mediterranean area is not ready for a big international conference on security, for a negotiated set of principles of coexistence, or for the withdrawal of American and Soviet naval forces. Everyone sees a crisis there, but none agree on its description and no regional solution, no regional procedure for getting a solution, is at hand.
The importance of southern Europe to the balance of power in world affairs has been underlined by the continuing crisis in the Middle East, the growth of Russian power in the Mediterranean and President Nixon's diplomatic journey in the autumn of 1970. The earlier renewal of the Spanish-American military pact, followed by Nixon's visit to Madrid, once more called attention to the role played by the Spanish government. At the same time, the future of the Franco régime has raised more questions than at any time in the past two decades, if only because of the fact that Franco himself entered his seventy-ninth year at the close of 1970 and in the preceding year took the unprecedented step of officially designating a successor, Prince Juan Carlos de Borbón, as heir to the Spanish throne.
As part of this effort, conversations have been started in Brussels, on the initiative of the Spanish Government, in order to study the problems faced by the Spanish economy as a result of the operation of the Common Market. On February 9 last, the E.E.C. authorities presented a questionnaire to the Spanish Government asking specifically about important aspects of the relations between the Six and Spain which had been studied in a Spanish report of December 9, 1964. The Spanish Government's answer to the questionnaire was handed to the E.E.C. in June.
Many reasons may be advanced to explain the differences between Spanish and Portuguese policies in Africa. The most obvious may be that while Portugal's African provinces are together 22 times the size of the mother country, Spanish Africa, totaling 115,000 square miles but with only 472,000 inhabitants, is of very little importance to present-day Spain. It nevertheless is striking that at a time when the whole of Africa has either freed itself from colonial control or is in turbulence, the Spanish flag continues to fly quietly over a series of outposts from the Mediterranean to the Gulf of Guinea. While other European possessions disappear one after the other, Ceuta, Melilla, Ifni, Sahara, Fernando Poo and Rio Muni remain outwardly oblivious to the "wind of change."
In 1963 the United States can renegotiate her alliance with Spain. If neither party were to raise new conditions, the ten-year-old alliance would be automatically extended, to last another ten years. However, General Franco has already hinted that he wants to bargain for further military aid. The political structure of the country with which the U.S. Government is now probably preparing to confirm its friendship is at an especially interesting stage.
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LeTourneau University is the first school in Texas approved to offer an Air Traffic Control (ATC) program by the FAA, and the only one offering both two-year and four-year degree options. We were also the first evangelical Christian College/University in the nation with an Air Traffic Control program and again, the only one offering both two-year and four-year degree options.
The Federal Aviation Administration (FAA) is facing a serious need for trained air traffic controllers (they employ the vast majority of air traffic controllers). A career in air traffic control means coordinating the movement of air traffic to assure safety in the skies and minimize flight delays. It also means excellent pay and benefits, if you are interested in a fulfilling challenge and being the voice that pilots hear when being routed across the sky.
LeTourneau University's two-year degree is designed to prepare students to interview with the FAA and enter training at the FAA Academy in Oklahoma City. Our Air Traffic Collegiate Training Initiative (AT-CTI) program is designed to prepare you to fill much-needed air traffic control specialist positions in towers and radar centers around the country — And our hands-on preparation, which includes the use of high-tech radar and tower simulators, will help you get there. FAA applicants must meet physical requirements and typically must be under the age of 31 to be hired.

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Last Update : 23:56:59 GMT +2:00
The Jordanian aid convoy "Ansar II" concluded its solidarity visit to Gaza
The Jordanian aid convoy "Ansar II" has concluded its solidarity visit to Gaza Strip last Monday morning by visiting the Jordanian field hospital, and met with the hospital's director Dr.Khaled Al-Ekkor.
The convoy's delegation expressed its satisfaction and pride of the significant role played by the Jordanian hospital in supporting Gaza people, and in providing them with the necessary treatment.
Dr.Al-Ekkor acquainted the visiting delegation on the achievements of the hospital, while the "Ansar II" delegation awarded a honorary shield on behalf of the convoy to the hospital's administration.
The convoy's members, of 84 participants, then headed to Rafah crossing , and stayed for more than five hours, due to the arrangements of the Egyptian side, then they left to Al-Arish Airport.
The participants of "Ansar II" representing various professional associations, the Islamic movements, and civil society institutions have attended a ceremony at the ministry of culture, to mark the Nakba memory and to welcome the convoy's visit to Gaza.
Some members of " Ansar II" talked in this occasion and confirmed their the necessity of boosting the steadfastness and struggle of Gaza people, and the importance of raising the awareness regarding their cause, in addition to support Gaza morally and financially.
Talking about the most important achievements of the convoy, Wael Al-Saqa chairman of " Ansar II" said that the aim was to break the sige of Gaza , and to raise media awareness about the situation in Gaza.
He added that the convoy also aimed at helping Gaza inhabitants, and support them with basic relief material , noting that the convoy brought medicines that are direly needed through coordination with the ministry of health.
He pointed that the convoy provided support for a number of small and developmental projects through concluding a number of contracts with specialized companies in this field, and through coordination with official authorities of Gaza.
Engineer Al-Saqa also said that the convoy put the foundation stone for a vocational training center in Khan Yunis valued at $25 thousand through cooperation with the Engineers Professional Association of Khan Yunis.
He explained that the total cost of projects supported by "Ansar II" is $250 thousand, noting that a special fund for supporting small developmental projects was established on basis of providing loans for the biggest number of small projects owners, to find jobs for citizens, and to boost the Palestinian economy.
For his part, Marwan Al-Addayla, executive member of the Islamic Front party, said that " all what we have seen in Gaza can be summarized under the title of Willing to live and build, while continuing the struggle.
He confirmed that all Israeli attempts to break the will of Gaza people, through the siege and policies of starvation, have failed and were confronted by the steadfastness, and challenging of Gaza people.
He also pointed that the convoys of breaking Gaza siege would continue, whether by participating in international convoys, or through Jordanian convoys of Ansar, to express support and solidarity with Gaza people, and make them live in dignity, and continue their struggle against the occupation.
Meanwhile, a delegation of Jordanian agricultural engineers association , who are participating in the convoy, has visited the agricultural engineers association of Gaza, and provided a financial support of $15 thousand for a number of productive projects.
For his part Salman Al-Massaed , head of the health delegation in the convoy of " Ansar II" said that a meeting was held with the Palestinian Minister of Health, Bassem Naim, and the two sides discussed the problem of medicine shortage in Gaza, and how to coordinate to provide these lacking medicines.
The woman delegation that accompanied the convoy also conducted a number of activities and visited wives of Palestinian prisoners and martyrs, in addition to visiting the association of Young women, and a kindergarten.
Khawlah Al-Hasasnah, and Sawsan Al-Olabi hailed the steadfastness of Gaza women , despite all the suffering and sacrifices in confronting the Israeli occupation.
For her part Siham Abdelkhaleq, visiting Gaza for the fourth time, underlined the importance of supporting Gaza people, noting that she established a productive kitchen project, through cooperation with a social institution in Gaza, in addition to establishing nurseries at Al-Aqsa University in Rafah, and some nurseries in Gaza, to help need families with the revenues of these projects.
Journalist Ali Frehaat, the secretary of Jordan Journalist association talked about the efforts of the media delegation that accompanied the convoy , and about the meeting held with the Journalist association of Gaza to discuss mechanism of providing training workshops for Gaza journalists.
He also hailed the efforts of Gaza journalists and their suffering due to the occupation attacks.
The delegation of Jordan Bar Association that consisted of lawyer Nasser Kamal, and lawyer Adel Al-Tarawneh have visited the Minister of Justice of Gaza caretaker government Muhammad Faraj, and the general prosecutor Abdelraouf Al-Halabi.
Nasser Kamal talked about some problems of Gaza judicial system, in terms of legal decrees or decisions issued and not being rectified by the Palestinian Authority in the West Bank, noting that a meeting for Palestinian lawyers will be held soon in Amman to discuss issues of mutual cooperation.
* Translated and edited by Adli Al-Baraqouni
from the Jordanian daily Assabeel.
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Open All Year
Breathe in the cool mountain air and enjoy the peaceful atmosphere. Come and see our many upgrades!!
Nestled in the beautiful Blue Ridge and Allegheny mountains, this KOA caters to the entire family (including pets). Breathe in the cool mountain air and enjoy the peaceful atmosphere. Pets can exercise in the new pet playground. You'll enjoy the swimming pool with a 50-foot waterslide, hiking trails, court games and a gift shop and general store. At KOA's Family Fun Center (Memorial Day-Labor Day), enjoy the AOK Kafe, an arcade, indoor batting cages, mini golf, pool tables, and air hockey. Nearby, explore the Blue Ridge Parkway, orchards, wineries, Big Walker Lookout and antique malls. Go golfing, fishing, canoeing, kayaking, tubing or horseback riding.
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- 50 Max Amp
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Nature's Inspiring Stories
Nature springs to life in Nature Conservancy magazine. Read
The Nature Conservancy is asking foodies in the Washington and Richmond areas to nominate their favorite green restaurants for Nature's Plate, a contest to name the people's choice for each area's top green restaurant. Recent trends show a dramatic shift toward sourcing local foods and using more sustainable practices for farming, ranching and fishing. Nature's Plate offers a way to highlight some of the restaurants that are leading and supporting this trend. Nature's Plate is brought to you by The Nature Conservancy and sponsored by Open Table.
"Food is one of the most personal ways you connect with nature. Support your local restaurants that offer sustainably caught seafood and locally harvested fruits and vegetables," said Michael Lipford, Virginia executive director of The Nature Conservancy. "You can boost the local economy, enjoy a great meal and help the planet."
While the contest is focused on restaurants, it's only the start of a conversation about food, conservation and The Nature Conservancy's work with farmers, fishermen and ranchers. To participate, visit www.nature.org/naturesplate, click on your city and then nominate your favorite green restaurant. You can also learn more about what makes a restaurant green and some of our work in the region.
Nominations are open now, semifinal voting begins June 4 and the winner will be announced June 26.
Bite-sized actions make a big difference for you and the planet. Share your passion to help raise awareness of delicious food that's good for you and good for the planet.
In addition to Washington, DC, and Virginia (Richmond), this state-by-state contest is being hosted by Conservancy chapters in California (SF Bay area, LA), Illinois (Chicago), New York (NYC), New Jersey, Connecticut, Pennsylvania (Philadelphia), Florida (Miami), Washington (Seattle) and Colorado (Denver/Boulder).
The Nature Conservancy is a leading conservation organization working around the world to protect ecologically important lands and waters for nature and people. The Conservancy and its more than 1 million members have protected nearly 120 million acres worldwide. Visit The Nature Conservancy on the Web at www.nature.org.
The Nature Conservancy makes careful use of your support.


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4821 Grove Barton Rd, Raleigh
Go on Tuesdays for wing night! It's amazing. Great staff, great service, great prices. We can't say enough good things about this place.
6004 Falls of The Neuse Rd, Raleigh
Love his place!! Gets five stars in my opinion. Food is fresh and creative. Service was punctual and very nice. Love he classy atmosphere. We'll be back
1705 E. Millbrook Rd, Raleigh
I cannot thank Kevin and his team enough. Cannot cannot cannot thank them enough... From menu creation to presentation it was phenomenal. We worked out amazing items, nothing was…
3411 Sumner Blvd, Raleigh
not been there in a long time. the employees stand in front of the restaurant.and make obscene gestures at customers.the employees not volunteer to wait on,walk away from female…
3105 Capital Blvd., Raleigh
The Outback of Capital Blvd in Raleigh has been notorious for years. I have discussed this with a number of people (including employees at other Outbacks in the area), and everyone…
1705 E Millbrook Rd, Raleigh
Great look, feel and lack of smoke-smell! I enjoyed the lounge with co-workers after a meeting on Thursday and we enjoyed ordering Steaks in the lounge and sitting at the new…
7500 Creedmoor Road, Raleigh
The food is great and reasonably priced. If anything is not right, they always make it right!!!!
7440 Six Forks Rd, Raleigh
the group i was with left.told the waiter wanted a salad.twice he brought me the salad made wrong, he knew what we wanted. after we asked him to make it again. then everybody…
5300 Homewood Banks Dr, Raleigh
I had dined there once before after they had first opened and had an excellent time. I walked in and was seated during a weekend with no reservations. My date and I enjoyed…
6196 Falls Of Neuse Rd Ste 116, Raleigh
My coworker and I ate here for lunch. The buffalo chicken sandwich and meatloaf platter was amazing - not to mention some of the best restaurant mac & cheese I've ever had!…


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Jaume Tàpies at El Castell de Ciutat, his hotel (and home) in Andorra
My survival skills
Cultivate hobbies. I used to be a competitive skier. Right now I'm a pilot. And I play the guitar. What you do that isn't work opens you up, lets you in. In Durban [South Africa] I ended up playing my guitar at a country-music festival.
Embrace solitude. Many times I'm on my own, but these moments of solitude give you a lot of freedom -- I can go right, I can go left, I can stop and eat a hot dog off the street in New York, which I did. Why not? It's about the curiosity and the freedom.
Study service. I live in a ninth-century castle on the border of Andorra and Spain. That's home -- my hotel. The difference between a good hotel and a bad one is one word: care. Find people who care and you will have a great experience.
Avoid nonspots. You lose time in what I call nonplaces -- an airport, a station -- time when you could be seeing and doing other things. Never eat on planes. Eat before. Then walk. Then get on the plane.
Catalogue the day. I do this every night: write in my black notebook with my Mont Blanc pen everything that happened that day. Mostly I write about the people I met -- you will be in there! One day I'll look back and be able to trace this incredible history, but it also helps me remember where I've been.
This story is from the March 18, 2013 issue of Fortune.
|Americans have fallen in love with real estate once again
|Why you should pay off your car loan ASAP
|Analysts expect Apple to report a 2.8% uptick in Mac sales for Q2 2014
|Whole Foods takes over America
|Satya Nadella needs more than one trick to fix Microsoft


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Reach out and touch someone (within the scope of the law, please!) in the Contact twill walkshorts by O'Neill!
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Sunrise and sunset in Richmond
|Richmond, Virginia, United States
Richmond is the capital of the state Virginia
Rising and setting times for the Sun
All times are in local time for Richmond
Note that Daylight Saving Time started on Sunday, March 9, 2014 at 2:00 AM and this is accounted for above.
March Equinox (Vernal Equinox) is on Thursday, March 20, 2014 at 12:57 PM in Richmond.
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What Means openSUSE? Trademark Guidelines
The openSUSE project has released guidelines for use of the Novell marks openSUSE, SUSE, YaST, Gecko and AutoBuild.
Joe "Zonker" Brockmeier announced the openSUSE project trademark guidelines on his March 2 news page and referred to the three-page PDF containing the details. In the future, only official, unaltered distributions from the openSUSE project can bear the openSUSE trademarks (openSUSE, SUSE, YaST, Gecko or AutoBuild). Any variant or version modified from the official repositories cannot directly use these trademarks and must use their own instead. As the guidelines say:
"In making such a distribution, you must remove all trademark uses of the openSUSE Marks from the version of openSUSE you are modifying, and must use your own trademark instead. You may, if you wish, combine your trademark with one of the following openSUSE Mark tag-lines (or its equivalent): "Based on openSUSE"; "Powered by openSUSE"; "Derived from openSUSE"; "Uses openSUSE"; "Built with SUSEStudio"; "Built on openSUSE"; or "Built from openSUSE". "
Any modified versions that are not project-based cannot use even the tag-lines above. The guidelines indicate how to remove these entities and refer to a "Making a SUSE based distribution" webpage, with further details in the PDF itself. The guidelines also provide specifics, based on "fair use" principles, on use of logos and tag-lines on T-shirts and other merchandising, linking to the opensuse.org website, advertising and marketing, advocacy groups and events.
Issue 163/2014
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Tag Cloud
KDE Announces Software Compilation 4.13
New release comes with better semantic search and improvements to Kontact.
Coverity: Open Source Code has Fewer Defects
Annual code quality report shows FOSS is more secure at all project size levels.
An Even Smaller Raspberry Pi
The Raspberry Pi Foundation has announced an even smaller version of the tiny computer that will fit into a DIMM slot.
Freaky Privilege Escalation Attack
A new class of problems lets a malicious app pre-configure an invisible privilege update.
Facebook Rolls Out New PHP-like Programming Language
New Hack language adds static typing and other conveniences.
Fedora Announces Innovative Crytography Policy System
New crypto policy system will offer easier configuration and more uniform security.
Shuttleworth Calls for Declarative Firmware
Ubuntu founder denounces insecurity in proprietary, close-source software blobs.
New TLS Attack Takes the S out of HTTPS
Vulnerability affects many Linux web servers
Munich Adopts Kolab
The Bavarian capital shuns Microsoft, Google, and other alternatives to implement an open source groupware solution.
Canonical Announces Ubuntu Smartphones
Phone vendor partnerships bring Mark Shuttleworth's dream of Ubuntu on a phone a step closer to reality.


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text: One of Eureka's innovations is the Riser Visor, a clear plastic cover that stays down for cleaning horizontal surfaces and flips up so the revolving brush can reach the vertical carpet on stair risers. There's no bag to change, just a filter and clear plastic dust cup to shake out when necessary. --Ann Bieri


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What do you want your business to accomplish this year?
Have you set New Year goals for your business? Ruth King joins Jim Blasingame to reveal tips and best practices on how to establish aggressive goals you can actually accomplish and be happy in the process.
Category: Business Planning, Management Fundamentals
More interviews with Ruth King »See all
Ruth King joins Jim Blasingame to tell the story of a 12-year old company that seemed successful, but ultimately failed because they allowed cash flow to mask unprofitability.
Ruth King joins Jim Blasingame to tell a true story about why a company who had the opportunity to hire a very capable new employee decided against it.
Ruth King joins Jim Blasingame to talk about the upcoming third annual Small Business World Summit and the line-up of experts who will be providing video sessions on small business success.
Where do you keep company checks? Ruth King join Jim Blasingame to reveal that if you don't lock up your business checks, you may be responsible if someone steals a check and money from the account.
Why would any business not bill their customers? Ruth King join Jim Blasingame to reveal that -- incredibly -- many small business owners fail to bill their customers in a timely manner, just to name one stupid mistake.


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This press release is an announcement submitted by UC Davis Health System, and was not written by Diabetes Health.
SACRAMENTO, Calif. -- UC Davis Health System researchers have identified for the first time a biological pathway that is activated when blood sugar levels are abnormally high and causes irregular heartbeats, a condition known as cardiac arrhythmia that is linked with heart failure and sudden cardiac death.
Reported online today in the journal Nature, the discovery helps explain why diabetes is a significant independent risk factor for heart disease.
"The novel molecular understanding we have uncovered paves the way for new therapeutic strategies that protect the heart health of patients with diabetes," said Donald Bers, chair of the UC Davis Department of Pharmacology and senior author of the study.
While heart disease is common in the general population, the risk is up to four times greater for people with diabetes, according to the National Institutes of Health. The American Heart Association estimates that at least 65 percent of people with diabetes die from heart disease or stroke and has emphasized the need for research focused on understanding this relationship.
Through a series of experiments, Bers, his UC Davis team, and their collaborators at the Johns Hopkins University School of Medicine showed that the moderate to high blood glucose levels characteristic of diabetes causes a sugar molecule (O-linked N-acetylglucosamine, or O-GlcNAc) in heart muscle cells to fuse to a specific site on a protein known as calcium/calmodulin-dependent protein kinase II, or CaMKII.
CaMKII has important roles in regulating normal calcium levels, electrical activity and pumping action of the heart, according to Bers. Its fusion with O-GlcNAc, however, leads to chronic over-activation of CaMKII and pathological changes in the finely tuned calcium signaling system it controls, triggering full-blown arrhythmias in just a few minutes. The arrhythmias are prevented by inhibiting CaMKII or its union with O-GlcNAc.
"While scientists have known for a while that CaMKII plays a critical role in normal cardiac function, ours is the first study to identify O-GlcNAc as a direct activator of CaMKII with hyperglycemia," said Bers.
The research encompassed detailed molecular experiments in rat and human proteins and tissues, calcium imaging in isolated rat cardiac myocytes exposed to high glucose, and assessing whole heart arrhythmias with optical mapping in isolated hearts and in live diabetic rats. This comprehensive approach allowed Bers and his team to identify the specific site of sugar attachment to CaMKII, along with how that attachment activated CaMKII and caused calcium-dependent arrhythmias.
"Since O-GlcNAc is directly made from glucose and serves as a major nutrient sensor in regulating most cellular processes, it is perhaps not surprising that attachment of this sugar to proteins is emerging as a major molecular mechanism of glucose toxicity in diabetes," said Gerald Hart, DeLamar Professor and director of biological chemistry at Johns Hopkins University School of Medicine, and one of Bers' collaborators.
"However, this represents the most clear-cut mechanistic study to date of how high glucose can directly affect the function of a critical regulatory protein," said Hart. "The Bers group's findings undoubtedly will lead to development of treatments for diabetic cardiovascular disease and, potentially, therapeutics for glucose toxicity in other tissues that are affected by diabetes such as the retina, the nervous system, and the kidney."
In an additional experiment, the team found elevated levels of O-GlcNAc-modified CaMKII in both hearts and brains of deceased humans who were diagnosed with diabetes, with the highest levels in the hearts of patients who had both heart failure and diabetes.
"Our discovery is likely to have ripple effects in many other fields," said Bers. "One key next step will be to determine if the fusion of O-GlcNAc to CaMKII contributes to neuropathies that are also common among diabetics."
The study, titled "Diabetic Hyperglycaemia Activates CaMKII and Arrhythmias by O-Linked Glycosylation," is available online at http://www.nature.com/nature.
The research was funded by the American Heart Association, National Science Foundation, Fondation Leducq Transatlantic CaMKII Alliance and the National Institutes of Health (grant numbers T32HL86350, P01HL080101, R37HL30077, R01DK61671, P01HL107153 and R01HL111600).
Categories: Calcium Levels, CaMKII, Cardiac Arrhythmia, Glucose Toxicity, Heart Disease, High Glucose, Hyperglycemia, O-GlcNAc, UC Davis
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What lobby furniture should you buy? Your reception area furniture should include great seating as well as smaller items including coat racks, umbrella stands and magazine racks. With 45 years of experience in the furniture industry, you know you can trust Hertz Furniture to give you everything you need in the office.
Why is reception furniture important?
Every office needs to have its own character. Your guests and clients are going to understand the character of your company through your reception furniture because that is the first thing they see when they come into your space. When it comes to your office, you only have one chance to make a good first impression, so choose your reception furniture very carefully.
While individual taste is important, you need to keep the purpose of your office in mind. If you're furnishing an executive office, you will probably want to choose pieces that project your professionalism and experience. On the other hand, if you're purchasing for a pediatrician, then Mickey Mouse and Co. just might be the way to go.
How do you choose reception chairs?
One thing every reception area needs is reception seating. Because clients might show up early, it is important to make sure that you choose the most comfortable seating you can find to make every wait a comfortable one. Your guests and clients will definitely appreciate it.
Should I get accent tables?
If you have the space and the budget, you can strategically place some end tables between the chairs so you can promote your company or services with pamphlets or brochures. If you don't have reading material of your own, then you can put out magazines or newspapers so clients can pass the time in an enjoyable way. If you don't have the floor space to spare for end tables, you can try some compact magazine racks and literature stands.
What should I look for in a reception desk?
A well-planned reception desk that takes your secretary's needs into consideration will give your office a big efficiency boost. If your office is the type where clients are constantly coming up to your secretary's desk to ask questions, then a desk with a reception counter is highly recommended. This will ensure the secretary's privacy. For secretaries who work with confidential information, such as medical records or tax forms, a high counter can be crucial.
Something else to look for in reception desks is good storage. That means file drawers, regular drawers, locks, and computer-friendly features. Wire-management grommets in the desktop are a big plus. Your secretary doesn't want a wire-cluttered desktop any more than you do. If you really want to make sure that she gets what she needs, ask her what her preferences are before you do any reception-desk shopping. She's the one who's going to be using it – and she knows what she needs in order to function at maximum efficiency.
What will make my waiting room better?
Now that the basics are covered, you can go on to the smaller details. Umbrella stands can be a really convenient item to have in your reception area. They will keep your other reception furniture from getting wet because your clients had nowhere else to put their dripping umbrellas. Coat racks are great for similar reasons. Another item that might seem trivial but totally isn't is a waste receptacle, a.k.a. trash can. Although these may sound unsightly, they need not be. As a matter of fact, some of them are really quite attractive. If you want to have an eco-friendly office then get some recycle cans for the staff lounge and cafeteria.
If some of this sounds confusing, don't think you're clueless. Choosing office furniture can be quite a challenge. At Hertz Furniture, we have a whole team of design experts ready to help you find the best reception furniture for your needs. Whether you're refurbishing an entire office or just looking to upgrade an existing floor plan, Hertz Furniture will be happy to assist you.
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Lesro also brings you great conference tables and library furniture. Their products are Made in the USA and come with a Limited Lifetime Warranty, so you are guaranteed to enjoy this innovative, high-quality furniture for many years to come. Liven up your reception area, office, conference room or library with the simple elegance of Lesro.
The reception seating experts offer an unbelievable selection of lounge chairs and reception chairs. No matter what size waiting room you have, you can easily find some appropriate reception seating from Lesro. Models are available with and without arms. They can be ordered as individual units or as long rows of attached seats. A selection of fabrics enables you to coordinate lobby chairs with any decor or color scheme for a well-matched professional space.
Reception area furniture is about more than just seating. When visitors come in to your business or institution on a cold or rainy day, they will also need a place to hang their coats. The waiting room is the ideal space for a coat rack because visitors can easily pick up their outerwear as they exit your workspace and won't have to carry around jackets as they hunt for an appropriate place to put them. Lesro coat racks come in both freestanding and wall-mounted models. While free-standing units have a classic old world charm, wall-mounted hooks leave more open floor space.
The versatile design of Lesro chairs makes them a perfect fit for virtually any part of a work space. Swivel office chairs can be used by professionals as they sit at their desks throughout the workday. If you need a temporary solution for seminars or multi-purpose areas, some guest chair models are also stacking chairs, so they can easily be put into storage or transported from place to place.
Great guest chairs will also fit well in a library around some wooden study tables. If you are tired of the same old school library furniture, and are looking for a way to update your space, new library chairs can get the job done. Let students and employees take advantage of comfortable padding and liven up your space with a uniform upholstery hue or some vibrant complementary colors.
In addition to experiencing the reception area, many clients, colleagues and potential donors will spend significant amounts of time in a company's conference room. When negotiating a company merger or long-term contract, you want to make sure that this critical venue has a comfortable yet professional atmosphere. Some attractive and cozy guest seating will keep all meeting attendees properly supported so they can focus on the discussions that are taking place. Appropriate seating will demonstrate the competence and financial stability of your company or institution.
High- and low-back swivel office chairs are also a viable option for conference room seating. They will help meeting attendees find a more comfortable position, as their design promotes flexibility and movement. Casters make office chairs easy to arrange and move around when setting up your space.
Whatever the size of your conference room is, you need a conference table so everyone can lay out notes and important documents. Conference tables come in a number of shapes including racetrack, octagon, boat and oval. Solid wood tables are super sleek and sturdy. They create a serious atmosphere that is conducive to tough negotiations and discussions of critical decisions.
Demonstrate the professional competence and aesthetic sense of your company or institution with reception furniture, conference tables and library furniture from Lesro. The simple elegance of each model can fit a company of any style or size. If you need help narrowing down the choices or choosing the perfect upholstery colors, contact the Hertz Design Center for free project-planning advice.


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All gifts to The Lutheran Theological Seminary at Philadelphia are significant. Whether you are establishing an endowment, making an annual contribution, giving in memory or in honor of someone, or donating to a capital project, there are a variety of ways you may contribute.
Cash or Check
Current law allows you to deduct the full amount of your cash gift (or the full fair market value of securities) in the year the gift is made up to an amount equal to 50 percent of your adjusted gross income. Any portion of the deduction in excess of that 50 percent limitation may be carried forward for up to an additional five years. As a result, your out-of-pocket cost of a cash gift will almost certainly be lower than the benefit received by LTSP.
Please do not send cash through the mail. Checks may be sent to:
Office for Advancement
The Lutheran Theological Seminary at Philadelphia
7301 Germantown Avenue
Philadelphia, PA 19119
Credit Card
Use your credit card to make a gift online.
Matching Gifts
Matching gifts are an excellent way to increase your support without additional out-of-pocket expense.
If you are a member of Thrivent Financial for Lutherans, Thrivent Choice gives you the opportunity to designate your Choice dollars to the seminary. More information on Thrivent Choice is online at www.thrivent.com/thriventchoice (opens a new browser window).
For corporate matching gifts, contact the human resources office at your employer or your spouse's employer to inquire about their matching gift program.
Gifts of Stock
If you have owned a stock for more than 12 months and it has appreciated in value during that time, you would incur a capital gains tax by selling it. However, if you give that stock to LTSP as a gift, you avoid the capital gains tax and can also claim an income tax deduction for the full fair market value of the gift up to an amount equal to 30 percent of your adjusted gross income. Any unused deduction may be carried forward for up to five years.
To make a gift of securities, first call or email James Walker at 800.286.4616 ext. 7308 to inform us of the number of shares and the name of the stock(s) and/or mutual fund(s) you are planning to send. We will fax transfer instructions to your financial advisor or broker.
The necessary information for stock transfers is as follows:
State Street Bank Trust Company
FFC: Account #24-7577
Lutheran Theological Seminary at Philadelphia


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A traditional Dumfriesshire Country House in an idylic location. 4 Reception Rooms. 5 Bedrooms (1 En-suite & Dressing area) Gardens. 9 Stables. Loose Boxes. 3 Paddocks. Range of Outbuildings. In all about 6.57 Acres. More details ›
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SUBSTANTIAL COUNTRY HOUSE SET IN THREE ACRES OF GROUND lj Residential are delighted to present to the market this 18th century property close to a nature reserve and near the town of Lockerbie with main rail links and access to the M74. Many original features have been retained during a r... More details ›
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5 bedroom village house for sale The Heck Heck Lockerbie
FIVE BEDROOM COUNTRY HOME lj Residential are pleased to offer for sale this charming country home situated in the hamlet of Heck near the towns of Lockerbie and Lochmaben with the M74 10 minute away. With an added bonus of two paddocks, accessed along a private lane, making the Heck an ideal h... More details ›
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Your Move are delighted to offer to the market this luxury modern built bungalow. Having four double bedrooms and set on a private elevated plot an opportunity not to be missed. The accommodation comprises entrance vestibule to hall, large kitchen / dining / family room, utility room, WC, lounge,... More details ›
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SPACIOUS OPEN PLAN FOUR BEDROOM VILLA WITH FAMILY LIVING IN MIND lj Residential offer for sale this spacious property on a large plot in a cul de sac in the town of Lockerbie where all amenities associated with a large town can be found including, schools, supermarkets, ice rink, railwa... More details ›
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Dissatisfaction Art Quotes
71 art quotes about Dissatisfaction |
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The little dissatisfaction which every artist feels at the completion of a work forms the germ of a new work. (Berthold Auerbach)
I learned long ago to accept the fact that not everything I create will see the light of day. (Joseph Barbera)
The true gourmet, like the true artist, is one of the unhappiest creatures existent. His trouble comes from so seldom finding what he constantly seeks: perfection. (Ludwig Bemelmans)
I think I have made just one picture that I really like... (Ingmar Bergman)
Who is ever adequate? We all create situations each other can't live up to, then break our hearts at them because they don't. (Elizabeth Bowen)
As an artist, it is central to be unsatisfied! This isn't greed, though it might be appetite. (Lawrence Calcagno)
I guess I've shot about 40,000 negatives, and of these I have about 800 pictures I like. (Harry Callahan)
Man is the only creature who refuses to be what he is. (Albert Camus)
You'll never be as happy with your own work as other people are; you're too close to it. (Mark Carder)
You always feel when you look it straight in the eye that you could have put more into it, could have let yourself go and dug harder. (Emily Carr)
I cannot attain the intensity that is unfolded before my senses. I have not the magnificent richness of colouring that animates nature. (Paul Cezanne)
I could paint for a hundred years, a thousand years without stopping and I would still feel as though I knew nothing. (Paul Cezanne)
Art is basically made by dissatisfied people who are willing to find some means to relieve the dissatisfaction. (John Chamberlain)
There will always be a barrier between what I see and what I am able to portray. This barrier keeps bringing me back to the canvas, carrying on a never-ending desire to express, in paint, what moves me inside. (Scott L. Christensen)
Weeds and nettles, briars and thorns, have thriven under your shadow, dissettlement and division, discontentment and dissatisfaction, together with real dangers to the whole. (Oliver Cromwell)
Whenever I'm asked to identify my best work, or my favorite, my answer has always been the same - 'My next one!' (Ken Danby)
We artists find great fulfillment in pursuing our craft, but we are always dissatisfied with the results, which pushes us toward growth and excellence. (Steve Easterwood)
All human toil is for the mouth, and yet the appetite is not satisfied. (Ecclesiastes)
There are three wants which never can be satisfied: that of the rich, who wants something more; that of the sick, who wants something different; and that of the traveler, who says, ''Anywhere but here.'' (Ralph Waldo Emerson)
We are fated to look, question, and feel dissatisfied. We can feel the work is still unfinished or inadequate in some way, only to have buyers fall in love with it. (Michael Epp)
- The Plague of Doves...What happens when you let an unsatisfactory present go on long enough? It becomes your entire history. (Louise Erdrich)
It was painful, but sometimes you must have these painful moments where you tear yourself away from something that isn't working. (Jeffrey Eugenides)
No, I didn't become disenchanted. I just couldn't paint like them. (Lawrence Ferlinghetti)
A moment of complete happiness never occurs in the creation of a work of
art. The promise of it is felt in the act of creation but disappears towards the completion of the work. For it is then the painter realises that it is only a picture he is painting. Until then he had almost dared
to hope the picture might spring to life. (Lucian Freud)
Were it not for this [dissatisfaction], the perfect painting might be painted, on the completion of which the painter could retire. It is this great insufficiency that drives him on. The process of creation becomes necessary to the painter perhaps more than it is in the picture. The process is in fact habit-forming. (Lucian Freud)
The people who do better and better work are people who are never satisfied. Cezanne would say, 'I think I've accomplished something,' but then he would immediately add, 'But it's not enough.' (David Galenson)
I find that as I get into a painting I have high hopes, then little by little I begin to see that it is not going to be the masterpiece I thought it would be, and I start putting my hopes into the next work. (Robert Genn)
Man is the only animal whose desires increase as they are fed; the only animal that is never satisfied. (Henry George)
The idiot who praises, with enthusiastic tone, / All centuries but this, and every country but his own. (W. S. Gilbert)
The weight of the world is love. Under the burden of solitude, under the burden of dissatisfaction. (Allen Ginsberg)
I come back dissatisfied - I put it away, and when I have rested a little, I go and look at it with a kind of fear. Then I am still dissatisfied, because I still have that splendid scene too clearly in my mind to be satisfied with what I have made of it. But I find in my work an echo of what struck me... (Vincent van Gogh)
Painting it was hard graft... in addition red, yellow, brown ochre, black, terra sienna, bistre, and the result is a red-brown that varies from bistre to deep wine-red and to pale, blond reddish... (Vincent van Gogh)
No artist is pleased. There is only a queer divine dissatisfaction, a blessed unrest that keeps us marching and makes us more alive than the others. (Martha Graham)
Sometimes I scrape off a lot. You have on the floor, like cow dung in the field, this big glob of paint... and it's just a lot of inert matter, inert paint. Then I look back at the canvas, and it's not inert - it's active, moving and living. (Philip Guston)
Monet was known to visit the Louvre in his old painting smock and, when the guards would look the other way, he would fix his paintings with paint brushes he had hidden. Even the master is never quite satisfied. (Andrew Hamilton)
Naturally we would prefer seven epiphanies a day and an earth not so apparently devoid of angels. (Jim Harrison)
Discontent follows ambition like a shadow. (Henry S. Haskins)
The world is nothing but a great desire to live and a great dissatisfaction with living. (Heraclitus)
The chemistry of dissatisfaction is as the chemistry of some marvelously potent tar. In it are the building stones of explosives, stimulants, poisons, opiates, perfumes and stenches. (Eric Hoffer)
Since the age of six I have had the habit of sketching forms of objects. Although from about fifty I have often published my pictorial works, before the seventieth year none is worthy. (Katsushika Hokusai)
Dissatisfaction with possession and achievement is one of the requisites to further achievement. (John Hope)
Change occurs in direct proportion to dissatisfaction, but dissatisfaction never changes. (Douglas Horton)
It takes more time to rework a painting than it takes to fill in the canvas in the first place. I wish I could get them all right with the first coat like many of the old masters could, but seem destined to have to rework to make them even passable. (E. J. Hughes)
If there is dissatisfaction with the status quo, good. If there is ferment, so much the better. If there is restlessness, I am pleased. Then let there be ideas, and hard thought, and hard work. If man feels small, let man make himself bigger. (Hubert Humphrey)
No, no, we are not satisfied, and we will not be satisfied until justice rolls down like waters and righteousness like a mighty stream. (Martin Luther King, Jr.)
How can we eliminate the deepest source of all unsatisfactory experience? Only by cultivating certain qualities within our mindstream. (Dalai Lama)
My best painting is always my next painting. May it always be so. (Mark Larson)
We are all more blind to what we have than to what we have not. (Audre Lorde)
-sketching at Lake O'Hara...Made a sketch later on the cabin verandah, but it was impossible to keep up with the changes. Oh the difficulties of mountain art for too little genius. (J. E. H. MacDonald)
The world's not what I want it to be. But then no one ever said I had the right to design the world. (Norman Mailer)
A fierce unrest seethes at the core of all existing things: it was the eager wish to soar that gave the gods their wings. (Don Marquis)
I do not repudiate any of my paintings, but there is not one of them that I would not redo differently. (Henri Matisse)
Youth is not enough. And love is not enough. And success is not enough. And, if we could achieve it, enough would not be enough. (Mignon McLaughlin)
Paradoxically, I have found peace because I have always been dissatisfied. My moments of depression and despair turn out to be renewals, new beginnings. If I were once to settle down and be satisfied with the surface of life, with its divisions and its cliches, it would be time to call in the undertaker... So, then, this dissatisfaction which sometimes used to worry me and has certainly, I know, worried others, has helped me in fact to move freely and even gaily with the stream of life. (Thomas Merton)
-remark before stripping a whole section of the Sistine Chapel he was working on...If the wine is not good, then throw it out! (Michelangelo)
What I have crossed out I didn't like. What I haven't crossed out I'm dissatisfied with. (Cecil B. de Mille)
My illusions didn't have anything to do with being a fine actress. I knew how third rate I was. I could actually feel my lack of talent, as if it were cheap clothes I was wearing inside. But, my God, how I wanted to learn, to change, to improve! (Marilyn Monroe)
If you don't like the road you're walking, start paving another one. (Dolly Parton)
Another thing that escapes me is HOW to give substance to the forms. One day they look solid and 'real' and they seem to hinge upon each other and splinter and creak, fall with a thud to the bottom of the canvas and drag across the surface, and the next day they are like dust, all lightweight and just stuck there. (Paula Rego)
There is some other form that you contain within yourself that is not will or purpose and, when applied to art, serves you best. If you systematically apply to the art that you create the aggression of the world that turned you towards art in the first place; if you, in turn, become the aggressor towards your canvas, the thing that you're doing; if you, in turn, work your will upon this thing that you want - you will then cause a dissatisfaction in this life that you create. (Milton Resnick)
I'm never really sure what that word means, but however inaccurately I use it, 'classical' was always my ideal, as long as I can remember, and something of that has always stayed with me, to this day. Of course, there were difficulties, because in comparison to my ideal, I didn't even come close. (Gerhard Richter)
Less is even less, and more is still not quite enough. (Faith Ringgold)
A face in the picture would bother me, so I'd rub it out with the turpentine and do it over. (Norman Rockwell)
Do not think of your faults, still less of others' faults; look for what is good and strong, and try to imitate it. Your faults will drop off, like dead leaves, when their time comes. (John Ruskin)
-in a letter to Dr. James MacCallum...The maples are about all stripped of leaves now, but the birches are very rich in colour... the best I can do does not do the place much justice in the way of beauty. (Tom Thomson)
If your parachute is open don't mess with it! (Author unknown)
Why did I write? Because I found life unsatisfactory. (Tennessee Williams)
Inner tension, that hard to please place in the mind, can process an outbreak of beauty. You have to force it at times and it may seem ugly, but then the beauty will
prevail. (Miles Patrick Yohnke)
But that's what being an artist is - feeling crummy before everyone else feels crummy. (The New Yorker)
If you don't like something, make it better. (Rachel Zacharias)
From the moment I start a new novel, life's just one endless torture. The first few chapters may go fairly well and I may feel there's still a chance to prove my worth, but that feeling soon disappears and every day I feel less and less satisfied. (Emile Zola)
Editor: Robert GennEditor-in-chief: Shawn JacksonAssociate Editors:Scott Altman, Bonnie Austin, Karen Austin, Michele Becker, Joe Blodgett, Norman Brown, Alyce Bryson, Leanne Cadden, Gins V.O. Doolittle, Penny Duane, Max Elliot, Derek Franklin, Sara Genn, Mardy Grothe, Harry Hartley, Sue Holland, Sue Legault, Tammy McManus, Eric Mewhinney, Bruce Miller, Laura Parrish, Sally Penley, Andrea Pratt, Dan Roberts, Shirley Rochon, Gilbert Roy, John Sherlock, Victor Wong,And many others who have so far contributed one quote or a few. Please join us and add more at firstname.lastname@example.com
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SAS, the largest airline company in Scandinavia, offers cheap international flight tickets to Dubai with connections or departures from Munich and Frankfurt with our partner Lufthansa.Our city guide will help you to find out what's up and the best tips from SAS crew and passengers.A hot but dry desert climate tempered by cooling Arabian Gulf breezes, the allure of the mystical desert, great beaches and a chance to sample Arabic culture while enjoying thoroughly modern Western-style amenities are all part of the irresistible appeal of Dubai.
What's up in Dubai
Burj Al ArabWell, we can't afford it, but maybe you can! Open your wallet and enjoy - the Burj Al Arab!
Central shoppingIf you long for a slice of Scandinavia, visit IKEA at the Festival Waterfront Centre!
Dubai tourism


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Selected scientific papers
This section contains a selection of Dr. Breggin's scientific articles spanning 1964 to the present. They can be arranged chronologically in order to facilitate an overview of his work over the years.
DocumentsDate added
Order by : Name | Date | Hits | [ Ascendant ]
"Empathic Self-Transformation and Love in Individual and Family Therapy." The Humanistic Psychologist, 27:267-282, 1999.
Lobotomies: an alert (1972) 02/01/1972
"Lobotomies: An Alert." (letter) American Journal of Psychiatry 129:98-99, 1972.
"Neuropathology and Cognitive Dysfunction from ECT." Psychopharmacology Bulletin 22:476-479, 1986.
Psychiatric drug-induced Chronic Brain Impairment (CBI): Implications for longterm treatment with psychiatric medication. International Journal of Risk & Safety in Medicine, 23: 193-200.
Peter R. Breggin, MD
Abstract: Understanding the hazards associated with long-term exposure to psychiatric drugs is very important but rarely emphasized in the scientific literature and clinical practice. Drawing on the scientific literature and clinical experience, the author describes the syndrome of Chronic Brain Impairment (CBM) which can be caused by any trauma to the brain including Traumatic Brain Injury (TBI), electroconvulsive therapy (ECT), and long-term exposure to psychiatric medications. Knowledge of the syndrome should enable clinicians to more easily identify long-term adverse effects caused by psychiatric drugs while enabling researchers to approach the problem with a more comprehensive understanding of the common elements of brain injury as they are manifested after long-term exposure to psychiatric medications. Treatment options are also discussed.
Electroshock therapy and brain damage: the acute organic brain syndrome as treatment (1984) 01/01/1984
"Electroshock Therapy and Brain Damage: The Acute Organic Brain Syndrome as Treatment." Behavior and Brain Sciences 7:24-25, 1984.
What cost leukotomy? 01/01/1983
"What Cost Leukotomy?" (letter) American Journal of Psychiatry 140:1101, 1983.
"Campaigns against racist federal programs by the Center for the Study of Psychiatry and Psychology." Journal of African American Men 1:No. 3, 3-22. Winter 1995/96.
"What Psychologists and Psychotherapists Need to Know About ADHD and Stimulants." Changes: An International Journal of Psychology and Psychotherapy, 18:13-23, Spring 2000.
International Journal of Risk & Safety in Medicine 22 (2010) 89-92.
Peter R. Breggin
Abstract: Electroconvulsive therapy (ECT) and the machines that deliver it have never been tested for safety and efficacy in order to receive approval from the FDA. The American Psychiatric Association and ECT advocates protested when the FDA took steps to classify the machines as posing "an unreasonable risk of illness or injury", which would have required their testing before approval. Without requiring this testing, the FDA is now preparing to classify the treatment and the machines as safe. This article reviews evidence demonstrating that ECT is very harmful to the brain and mind, and concludes that the FDA should demand the usual testing, starting with animals, that is required before psychiatric treatments and machines are approved for marketing and use.
"Empowering Social Work in the Era of Biological Psychiatry." (2001) [The annual Ephraim Lisansky ecture of the University of Maryland School of Social Work.] Ethical Human Sciences and Services, :197-206.


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Hear the waves crashing? That's also the sound of guys' hearts breaking when you show up demure and pretty as a picture in the Wave Breaks dress from Roxy. This one-strap wonder features an engineered flower print, an elastic waist and double ties at the shoulder for style that will totally tilt their world.
- 100% Polyester fabric
- Model is 5'2" and measures 32-25-32
- Model shown is wearing size XS
- Roxy asymmetrical dress
- Roxy engineered floral print
- Double tie straps on right side
- Elastic waist for custom fit
- Woven Roxy tag on back
- Imported
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Tink's #69 Doe-in-Rut Hot Bomb Heated Dispenser Deer Scent Liquid Pack of 2
Product #: 358907 Tink's #: W5916 UPC #: 049818210546
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The Tink's #69 Doe-in-Heat Hot Bomb is a revolution in scent dispersion. The Doe-in-Rut Bomb contains an air activated heat pouch which heats the scent pad to naturally disperse more scent molecules in the air. Loaded with the proven scent of Tink's #69 this is sure to bring in those big bucks when nothing else will. Each package contains two individually wrapped dispensers and each dispenser lasts approximately 4 hours.
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- Bob Vila TV Shows >
- Ranch Expansion > Episode 26: Final House Tour
Final Tour of the Interior, Part 2
Bob takes a final tour of the Wayland, MA project house, stopping a moment to appreciate the finished landscaping, before going inside to see what the designer has done with the interiors of the beautiful, newly expanded ranch.
- Part 1: Touring the Exterior and Entry
- Part 2: Final Tour of the Interior, Part 1
- Part 3: Final Tour of the Interior, Part 2
- Bob takes a final tour through the nursery, office, kitchen, and family room.
Bob takes on the expansion of a 35 year-old ranch house in Wayland, MA. With an eye on the budget, projects include European kitchen cabinets, a state-of-the-art closet system for the master bedroom, custom built-in bookshelves, an eye-catching fan detail on the front façade, and a private deck off the master bedroom.
Also from Ranch Expansion
Episode 1 - House Tour
Episode 2 - Wall Construction and Roof RemovalDescription:
With many of the old walls demolished, construction of new walls has begun. Bob takes a look at the construction flow chart with contractors Bob Ryley and Larry Landers. Then Bob visits one of Boston's hidden historical treasures, the Shirley-Eustis Colonial Governors' Mansion. Back at the site, Ryley and Landers show how the old roof is removed to make room for a new second floor.
Episode 3 - Framing and Cutting Rafters
Episode 4 - Progress Update and Dormer Construction
Episode 5 - Roofing Shingles and Staircase
Episode 6 - Plumbing, Clapboards, and Skylights
Episode 7 - Electrical Wiring and Window Installation
Episode 8 - Framing the Porch and Installing a Shower
Episode 9 - Waterproofing the Deck and Framing the Porch Roof
Episode 10 - Window Modification and Copper Plumbing
Episode 11 - Wall Framing and Wiring the Security System
Episode 12 - The Kitchen Door, Insulation, and Deck Railing
Episode 13 - Installing the Shower Pan and Recessed Lighting
Episode 14 - Installing the Boiler and Drywall
Episode 15 - Building and Installing Cabinets
Episode 16 - Applying Bathroom Tile and Deck Treatment
Episode 17 - Installing a Vanity
Episode 18 - Porch Ceiling and Hardwood Flooring
Episode 19 - Building a Stair Rail and Bookshelves
Episode 20 - Pouring Cement and Installing Crown Molding
Episode 21 - Kitchen Cabinets and Countertops
Episode 23 - Landscaping and Planting
Episode 24 - Painting Faux Finish
Episode 25 - Installing Blinds and Carpet
- 15 Old House Features We Were Wrong to Abandon
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Boston >Lodging > Sheraton Boston Hotel
39 Dalton Street, Boston, MA | Directions 0219942.346501 -71.084883
Neighborhoods: Fenway, Fenway/Kenmore
Great hotel BUT.. – It's a great hotel but if any of you are looking to save some $$ then book it at goo.gl/FPxYD They have some of the best hotel deals on the web!
I stayed at Sheraton Boston Hotel for 5 days with my family, it a very comfortable hotel, the staff is so polite. I like this hotel
OK, not great – As with many Sheratons, this one needs a bit of renovation.
The suite was really crappy for a suite, and the only thing I found fancy at the hotel was the lobby.
I would recommend the Westin Copley which is just a few blocks down over this hotel, and the price is usually in the similar range.
They are both from the same Starwood company, so might as well take the better one!
Comfortable hotel for hard-working business travelers and leisure guests looking to relax. – In Short
Each room features a large desk and Sweet Sleeper bed with a custom plush-top mattress, fleece blanket, duvet and five fluffy pillows. Rooms come with a two-line phone, voice mail, data port, safe, cable TV, hair dryer, iron and minibar. Notable amenities include a complimentary USA Today, pool and fitness center. Full dining facilities offer a low-carb menu, room service and to-go snacks. Kids under 17 stay free; call ahead regarding baby-sitting services for younger ones.
Excellent stay – My wife and I have stayed at this Sheraton twice and had great experiences both times. The city view is fantastic and the hotel location is perfect. We like that you can walk right in to the Prudential Center from the hotel without going outside. The staff has always been very professional and helpful. We will be back again.
The best hotel in Boston – The lobby is beautiful, the room (a suite) was huge and clean. The pool is great and the location is perfect. No complaints at all!
there is even a starbucks there – not much room in the bathroom. beds were nice, foam pillows though. Attaches to shopping. Trolley stop right out side. Easy to find off the e-way. Called Sheraton before my stay and arranged to have free parking. When I got there they backed out and charged me 74 dollars for two nights when there is a self park right next door.
Well appointed – Even though I only spent one night at the Sheraton, it was a wonderful experience. My boyfriend and I were pleased with the layout of the room, the comfortable beds and the prompt late-night room service we received as it was New Year's Eve. The portions for breakfast were more than satisfying.
We did not have the opportunity to use any other amenities, but were satisfied with the room even though it was not one of the pricier rooms.
Looking forward to staying at the Boston Sheraton again.
Wonderful Hotel – I only got to stay for one night, but the hotel was great. I HEART the Sheraton Sweet Sleeper Beds. The hotel was beautiful and in a great location. I can't wait to go back!
Sheraton – The hotel is in great shape. Location is wonderful. Their frequent stay program enrollment makes you feel very much at home.
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County braces for $7.1 million hit by Prop. 101
Mesa County's pared-down 2011 budget could be stripped of another $7.1 million in revenue if voters approve Proposition 101 in November, according to an analysis presented to county…
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When it's time to look back on the high school career of South East quarterback Jonathan Santos, people will remember him as the teenager who was so poised and unyielding at a time of adversity that he inspired teammates and coaches alike.
South Gate South East (11-1) has made it to the City Section Division II semifinals Friday night against San Fernando even though its coach was fired early in the season, its principal was briefly removed and 10 players were suspended, then reinstated, for an alleged hazing incident.
"This season is going to be one we remember forever with all the stuff that's happened," Santos said.
Through it all, the 6-foot-1 Santos has stood tallest of all, serving as a leader and mentor whenever teammates needed someone to guide them.
Interim Coach Roger Satti said Santos has been resolute in keeping the Jaguars on a path toward reaching another championship game. He has passed for 2,641 yards and 38 touchdowns in his senior year after passing for 2,967 yards and 35 touchdowns as a junior.
Not bad for someone who was the backup quarterback on the junior varsity team as a sophomore until coach Derwin Henderson decided Santos' intelligence and work ethic deserved to be rewarded with a shot to start on varsity.
"He has the hardest work ethic," Henderson said. "He studies film like nobody else."
Santos has a quick release and deceptive speed. The graduation of All-City running back Robert Lewis placed the burden on him to guide the Jaguars, and he has delivered.
"When something goes wrong, they look for me to lead them," he said. "I can't get down on myself. If I'm down, they'll go, 'He's not even playing. Why are we going to play?' You have to keep your head up, remain calm, show everybody you're poised and tell them, 'Let's go.'"
South East won the Division II championship last year but the title was vacated because of an ineligible player. Santos wants to help his team earn another berth to next Saturday's final at East Los Angeles College.
"These last couple of weeks, we have to keep working hard, stay focused and hopefully come out with another CIF title," he said.


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9728 B Midlothian Turnpike, Richmond
10030 Robious Rd, Richmond
In ShortDebuting in 1962 as Thrif D Discount Center in Scranton, Pa., this drugstore chain became known as Rite Aid in 1968, and today is one of the largest in the nation. In…
9728 B Midlothian Turnpike, North Chesterfield
I have had my hair cut all over the world. I have curly, frizzy, hard to style hair. Rhett gave me a cut that all I have to do is shower, towel dry, and with a little product GO.…
2520 Professional Rd, Richmond
Most spas will pamper, but Shirley treats all of her clients SPECIAL. She is professional, knowledgeable, and keeps up with the latest equipment to take years off of you!!! I…
1401 Johnston Willis Drive, Richmond
In ShortFounded in 1901 in Chicago by Charles R. Walgreen Sr., this neighborhood pharmacy has grown to be one of the nation's largest drugstore chains. Each store carries 25,000…
1381 Carmia Way, Richmond
Hair, skin and nail products and equipment for salon and home use; shampoo, makeup, clippers, flat irons, disinfectants and more.
11500 Midlothian Tpke Ste 278, Richmond
Haircuts, color, perms, texturizing and finishing services; products include private-label, Paul Mitchell, Bed Head, Biolage, Sebastian and more. Free consultation.
11500 Midlothian Tpke, Richmond
In ShortThis chain started humbly in 1962 as a bikini shop named Lorne's in Newport Beach, Calif. By focusing on the tastes of young, trend-conscious female consumers, the small…
11500 Midlothian Tpke, Richmond
In ShortAlthough the catalog features women's clothing as well as lingerie, the chain store focuses primarily on intimate apparel. Bras of every style and color, including the…
8811 Forest Hill Ave, Richmond
In ShortFirst opened in 1963 in Lowell, Mass., under the name Consumer Value Stores, this drugstore chain is among the largest in the country. Stores carry a variety of products,…


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Tradio For October 8
Date posted - October 8, 2012
Tradio is on KIWA FM 105.3 Monday through Friday from 9am to 9:15am;
Wednesdays from 9am to 9:30. Call during the program at 712-324-5377!
All items called in will be added to this web page.
Tradio For October 8
For Sale:
Case for bow; 3 boys camo pants; boys camo boots (3); work boots; clay pigeon thrower – 752-8637
Dairy nanny goats – 470-1210
5 person hot tub $500 – 348-4890
Bagger for rider mower 470-2903
Portable oil heater $1850 – 261-3941
Rocker $50; 2 Pokemon costumes – 722-1200
2005 Artic cat – 461-7234
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