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Request special assistance
Contact KLM CARES if you want to:
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Please know that the KLM crew cannot provide assistance during all stages of your trip. Make sure you have someone to travel with you should you require assistance throughout your entire journey.
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POC - Portable Oxygen Concentrator
You are allowed to take the following POCs with you on board:
- AirSep FreeStyle (Fed. Reg. Sep 12/06)
- AirSep LifeStyle displaying an RTCA sticker (SFAR No. 106, Aug 11/2005)
- Delphi RS-00400
- DeVilbiss Healthcare iGo
- Inogen One (SFAR No. 106, Aug 11/2005)
- Inogen One G2
- Invacare SOLO2
- International Biophysics LifeChoice
- Invacare XPO100
- Oxlife Independence Oxygen Concentrator
- Respironics EverGo (Fed. Reg. Sep 12/06)
- SeQual Technologies Eclipse (Fed. Reg. Sep 12/06)
To use your own POC on board, please make sure you reserve your POC at least 48 hours prior to departure by calling KLM Telephone Reservations and, in consultation with your physician, provide the following information:
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- Maximum oxygen flow rate corresponding to the pressure in the cabin under normal operating conditions. Please note: compared to use of a POC on the ground, use in a pressurised cabin during the flight requires around twice the amount of oxygen.
- The duration of oxygen use in hours and minutes. The doctor and/or passenger are responsible for bringing enough oxygen for the duration of the flight.
Batteries for a POC
You need to bring batteries for the duration of the flight, overlay and unforeseen delays. Batteries containing Lithium can be divided in two types based on the content of Lithium:
- Batteries containing up to 8g Lithium: these can be carried in unlimited amounts.
- Batteries containing more than 8g but not more than 25g: 2 pieces are allowed if they are individually protected to prevent short circuiting.
If you bring your own POC, please check in at the airport desk.


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Bristol Post list all of the hotels and travel in Bristol. If you are looking for hotels or travel agents in the local area then you can find a good business and deal with Bristol Post!
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Area swimmers fare well at states
Kyle Higgins comes up for air during the 100-yard butterfly. The Peters Township senior, who raced in the event during the PIAA state championships, shattered a school record in the 100-yard backstroke.
Eleanor Bailey / Staff
Though they did not bring home any gold, the swim teams from South Fayette, Mt. Lebanon, Upper St. Clair, Bethel Park and Peters Township experienced success during the PIAA championships held over four days last week at Bucknell University's Kinney Natatorium.
The Lady Lions from South Fayette took home third place in the Class AA girls' team standings. They racked up 119 points to finish behind champion Villa Maria Academy (237) and runner-up York Suburban (125).
For the Lady Lions, who earlier this month won their first WPIAL team title, Morgan Fink excelled. A triple gold medalist at districts, the senior secured eighth in the 100-yard breaststroke with a 1:07.05 time.
Fink anchored SF's bronze medal 400 free relay team. Maddie Bartrug, Mary Rosati and Tiana Marrese also comprised that unit. The foursome also finished fourth in the 200 medley relay.
SF's 200 free relay team of Bartrug, Sydney Briner, Sophia Hestad and Tiana Marrese finished second in the consolation finals and placed 13th overall.
Individually, Rosati took 10th in the 500 free and added 11th in the 200 IM.
For the SF men, Stephen Zombeck finished 14th in diving, and was the WPIAL champion this season.
The USC men finished fifth as a team with 112 points while La Salle College ran away with the title in Class AAA with 290 points. Bethel Park and Peters Township placed 12th and 15th in the team standings.
Ryan Dudzinski submitted the top showing among the men. The USC sophomore secured silver in the 100-yard butterfly with a 49.30 time. LaSalle's Sean Regan won the race in 48.84. Dudzinski also finished fourth in the 100 backstroke with a 49.69 time.
Dudzinski, who won both the back and fly during the WPIAL District 7 championships, anchored the 400 free relay to a fourth-place finish in 3:07.11. The unit also consisted of Alex Hardwick, Nikhil Narayanan and Nathan Novak, all juniors. In the 200 free relay, Hardwick, Dudzinski, Tomos Williams and Novak combined to finish fourth (1:24.86).
Individually, Hardwick captured a bronze medal in the 200 free with a third-place time of 1:38.93. He showed seventh in the 100 free with a 45.79 time. Hardwick won both events during the WPIAL championships.
Though, he, too, won a WPIAL title in his signature swim, Erik Brinkhoff secured six in a fast field of 50-yard freestylers with a 20.99 time. The Bethel Park senior also scored second in the consolation finals of the 100 free and placed 13th overall with a 47.20 time.
Individually, Mitchel Stahara placed 13th overall in the state for the 200 free with a 1:43.63 time.
Brinkhoff and Stahara combined with Dan Litwin and Zach Misak for ninth in the 400 free relay, which was won by Upper Dublin in a blazing 3:00.23, a new PIAA record. Brinkhoff, Stahara, Litwin and Misak also medaled in the 200 free relay, finishing eighth with a 1:26.53 time.
For Peters Township, Kyle Higgins excelled. The senior shattered a school record set in 1974 when he clocked a 51.38 and placed 12th in the 100 back. Higgins also secured sixth in the 100 fly with a 50.11 mark.
Dan Pletz, who finished 16th in the back with a 52.98 time, and Chris Buzard, who was 14th in the breast (58.70), combined with Higgins and Sebastian Yocca for sixth place in the 200 medley relay. The unit finished in 1:35.28 time.
In the girls' Class AAA standings, Mt. Lebanon secured seventh and Upper St. Clair ninth. Hershey whipped North Allegheny, 292-165, for the team title.
Katie Ford spearheaded the Lebo ladies. The junior took third in the 50 free with a 23.40 time.
Ford added fifth in the back with a 56.13 swim. Meghan Schilken followed in eighth place (57.44). In the 500 free, Anna McGlade finished 13th (5:05.02)
Ford, Schilken and McGlade combined with Veronica Bogdanski for sixth in the 200 free relay. The foursome finished 10th in the 400 free relay.
For USC, Brittany Dudzinski secured ninth in the back with a 56.71 time. Two-time champion Christina Leander from WC East won the event, shattering her previous record with a 53.70 mark. A WPIAL champion, Dudzinski finished 14th in the 100 fly.
Also individually for the Panthers, Victoria Shaffer scored a top 16 time of 24.46 in the 50 free.
USC's 400 free relay team of Dudzinski, Shaffer, Jessica Reilly and Carly Olsakovsky won the consolation final and finished ninth overall in 3:31.56. The Panthers won the consolation heats in the medley as well as the 200 free relays.
The medley unit comprised Dudzinski, Carissa Hentosz, Meg Haggerty and Betsy Erlanger and finished in 1:48.39. The 200 free foursome featured Reilly, Erlanger, Olsakovsky and Shaffer. Their time was 1:37.41.
Peters Township's Saorise Palu-Benson scored 12th places in both the 100 fly (56.89 and 500 free (5:01.80) while Bethel Park's Allie Brinkhoff finished 11th in the 200 IM in 2:08.76. Both are juniors.
Area swimmers fare well at states
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ForeverTwogether52 Reviews
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CNET editors choose the best 802.11ac networking devices, including wireless routers.
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The fourth-gen iPod Touch is Apple's second-best portable media player, with a price that will help you forget about No. 1.
Though the updates are subtle, the third-generation iPod Touch still leaves its competitors in the dust.
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LG's answer to the Nike FuelBand and Fitbit is coming this spring. We took a look.
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A basic multimedia laptop starting under $600, with higher-end display, graphics, and storage upgrades.
It's not the most powerful smartphone in the market, but this budget Android handset is designed for fitness buffs and comes with the Runkeeper app pre-installed.
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Fall Arts Celebration: Art Gallery Exhibition - 'Forged in Metal: Deshi/Shishou Mentee/Mentor'
Friday, October 12, 2012
GVSU Art Gallery, 1121 Performing Arts Center, Allendale Campus
This exhibition is a showcase of exceptional work from a selected group of contemporary Japanese jewelry and metalsmithing students and their mentors from Hiko Mizuno College of Jewelry in Tokyo. "Forged in Metal" will shed light on the trusted and profound relationship between mentee and mentor, whose impact is felt for a lifetime.
Co-curated by Renee Zettle-Sterling, Grand Valley associate professor of art and design, and James Bove, associate professor of art at California University of Pennsylvania, the exhibition and subsequent lectures and workshops also continue a valued cultural and informational exchange begun many years ago.
While offering visitors an opportunity to view work by international artists, this look at the future of Japanese metalsmithing also captures the artists expressions of cultural identity and their appreciation for the physicality of materials and craft.
The exhibition will be on display until Friday, November 2, 2012. All Fall Arts Celebration events are free and open to the public. For more information, visit www.gvsu.edu/fallarts, call (616) 331-2180.
Grand Valley State University thanks the following sponsors for their commitment to the arts and their generous support of Fall Arts Celebration 2012: Ginny Gearhart and the Gearhart Family, Liesel and Hank Meijer, Elaine and Larry Shay, Judy and Peter Theune, John R. Hunting, Allendale Greatest Needs Fund of the Allendale Community Foundation, and Media Sponsor WOOD 106.9 FM & 1300 AM.


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Orem >Beauty > Trade Secret
1300 S State St Ste 176J, Orem, UT | Directions 8409740.273660 -111.684320
Neighborhoods: Westmore
Editorial Review by Citysearch Editors – Combination retail store and beauty salon sells a wide selection of salon-exclusive beauty supplies, including cosmetics, hair, skincare and nail products.
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8161 Honeygo Blvd, Baltimore, MD | Directions 2123639.372260 -76.463803
Mon. - Thu., Sun. 11:30am - 10pm;Fri. - Sat. 11am - 11pm
Neighborhoods: White Marsh
Margaritas and affordable Mexican fare in a campy, family-friendly atmosphere. – In Short
Bright colors and big booths make this quick-service, sit-down Mexican restaurant a cheery choice for group outings. The traditional menu--including classic enchiladas, soft and crispy tacos, mesquite-grilled shrimp, sizzling fajita platters and made-from-scratch salsas--features lunch specials, create-your-own combinations and to-go options for more fast-paced patrons. Tequila makes its appearance in house margaritas and cocktails. Bringing the little ones? They're catered to with a kid-friendly, Tex-Mex menu.
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49er Middle School Softball Camp
Jun 16, 2014 to Jun 18, 2014
The UNC Charlotte Coaching Staff would like to invite you to The 49er Middle School Softball Camp.
Camp Cost: $140.00
Jeffery and Hackett Compete in European Cup
Former Charlotte standouts Emily Jeffery ('10) and Katy Hackett ('11) have been competing at the 2011 European Cup in Enschede, Netherlands. Jeffery is in the circle for the Afterburners of Belgium, while Hackett has been throwing for the Wesseling Vermins of Germany.


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Bazzill Basics Paper is known for its premium, textured cardstock in an array of beautiful colors. The Bling line includes a subtle shimmer over the color an a linen texture. When you tear the cardstock you will see a matching, solid color core, because Bazzill cardstock is dyed at a paper mill not printed. Use Bazzill cardstock for scrapbooking, stamping, home décor, and other paper crafts.
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text: Visiting South Africa South Africa Destinations Travel to South Africa Book your flights to South Africa now with Etihad Airways and journey to the City of Gold while enjoying the gold standard in service and style that Etihad Airways exemplifies. The rich history and culture of this storied land of adventure await you. South Africa is an absolute must for all people with a sense of wanderlust and a taste for excitement. Top 5 Things To Do in South Africa Spend a day swimming with the wild penguins at Boulders Beach Enjoy the majesty of the largest mammals on earth when you go whale watching in the Cape Peninsula Take a cable car ride to the top of Table Mountain to see heart-stopping views of Cape Town and discover flora not found anywhere else on earth Take a guided safari at Blyde River Canyon Nature Reserve and get up close and personal with the "Big 5"; the rhino, elephant, lion, leopard and buffalo Learn to ride an ostrich in Karoo; if you master the skill you may even be able to enter a race against the locals here and have a memory that you will cherish for years to come Plan Your South Africa Holiday The possibilities abound, as do the plethora of wildlife available that can be seen only in Africa. The prime tourist season runs from November to March as tourists from the northern hemisphere flock here to enjoy the warmer climate. Be sure to book your tickets to South Africa well in advance if you plan on coming at this time. The best time to find cheap hotels in South Africa is from April to May or September to October and you can always find cheap flight deals to South Africa with Etihad Airways' Deals section. South Africa Destinations Flights to Cape Town Flights to Durban Flights to Johannesburg Flights to Port Elizabeth


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Benefits of Joining
- Early Ticket Registration for Football and Men's Basketball Games (1 hour before rest of student body)
- Express Ticket Lane for Maniacs and Two Monarch Maniac T-Shirts
- Giveaways at Football and Basketball Games exclusive to Maniacs
- Discounts at sponsored vendors in the Norfolk Area
- Ability to sign-up for road trips to select away games
- Special Maniac events to meet coaches and players
Click to register for student tickets
New for 2013-14 - Monarch Maniac Reward Program!
|Partner Businesses
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|Any purchase over $5 receive a free fountain drink one per customer
How much is it to become a Monarch Maniac?
The cost of becoming a Monarch Maniac is $25.
What do I get for being a Maniac?
As a Maniac you will receive two Monarch Maniac T-Shirts (one white and one blue) and a Monarch Maniac Membership Card.
Where do I sign-up to become a Monarch Maniac?
To sign-up to be a Monarch Maniac all you need to do is print this form and come to the Jim Jarrett Athletic Administration Building Room 1102 with your payment between 9am-5pm Monday through Friday.
If I have already signed up, but haven't received my T-shirt and/or membership card, how do I go about getting my t-shirts and/or membership card?
T-shirts will be distributed at designated athletics events or you can come to the Jim Jarrett Athletic Administration Building Room 1102 and someone will give you your t-shirts and/or membership card.
Where is the Jim Jarrett Athletic Administration Building located?
The Jim Jarrett Athletic Administration Building is located behind the left field fence of the baseball stadium (Parker Ave), and in front of the Folkes-Stevens Tennis Center.
What do I do with my Monarch Maniac Membership card?
Your Monarch Maniac Membership card is used to identify yourself as a Monarch Maniac, so you can get discounts at local businesses and restaurants, and get into Maniac exclusive events.
Do I have to renew my Monarch Maniacs Membership every year?
Yes, you will have to renew your Monarch Maniacs Membership every year.


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SkinMedica: Scrub
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SkinMedica Customer ReviewsNotice there are only a few good before and afters - 4/15/2014 12:09:07 AM So I bought into the hype of this product. The before and afters on their brochure were amazing! When I started doing more research I found there is really only a couple great befores and afters out there. Same pic, same people.... I got the product and within the first couple days I thought it was great! My skin seemed soft and nice. As time went on, I realized there was no difference in my skin. It was soft right after I used the product and maybe even a little more plump, but by the next morning I had the same lines as I always did. After 6 weeks I realized I didn't see any difference. But I didn't take before and afters.... Maybe I just couldn't see it? Then I looked at the back of my hand. EVERY time I mixed the product together it always went on my right hand for mixing. So after six weeks that spot on my hand should look better than my left hand? Nope, absolutely NO difference. I paid $270 from a qualified vendor for an over priced moisturizer. I feel pretty stupid and my wallet feels lighter. Anyone else notice more broken capillaries after using this product?? I don't know if it was just bad timing or me spending extra time looking at my face, but since starting to use this product the amount of little broken red capillaries went up dramatically on my face. Anyone else notice this or am I alone? (Again could be timing... Or just finally noticing....)My go-to moisturizer - 4/6/2014 6:54:49 AM I use this day and night. I have oily skin prone to breakouts, and this cream works great with my other skin care products. I buy this religiously.Great cleanser - 3/22/2014 6:13:29 AM I am staring birthday 69 in the face but am frequently taken for my 50 year old daughters sister. Love my Skin Medica products. This cleanser is very gentle yet thorough, and I recommend it to any age.Surprising Find - 3/20/2014 8:56:21 AM I decided to try this product after reading the positive results. I am pleasantly surprised! This product INSTANTLY made a difference in the appearance of my skin. I just received it in the mail yesterday and after the first application, I saw that my (minimally) sun damaged skin looked sooooooo smooth. The obvious little "weathered" look has vanished. I am totally amazed at how much better my skin looks after one day of use than 10 weeks of continuous Prevage use. Price isn't really an issue if the stuff WORKS, but Prevage is 2x the price with less than half the results. So, I count this one a win, win, win.great SPF from Skinmedica - 3/14/2014 7:16:55 PM This daily moisturizer and SPF works great. It seems the wrinkles and/or dryness are gone and my skin looks great after I apply. It does moisturize as it says where some SPFs don't. Would buy it again.Good results - 3/14/2014 3:22:19 AM I use the whole SkinMedica system. It's hard to know which product works best. I just know my skin looks fabulous. I do think my skin looks brighter and fresher so I will continue using it.This did nothing for mewell, maybe made it worse - 3/8/2014 2:48:12 PM Did absolutely nothing for me. No improvement in skin; often burned a bit and maybe made it redderBelow average moisturizer - 3/8/2014 10:24:11 AM I bought this based on the excellent reviews by the Cosmetics Cop at Beautypedia. It might have good ingredients, but I didn't like how it made my skin look. I have dry skin and didn't find this hydrating enough. It goes on thick but in the morning when I washed my face it was like I'd had no moisturizer on it. Also I found the smell unbearable and strong. It has fragrance added, which is bad for your skin anyway, but it smells medicinal not pleasant. I can't believe someone purposefully added that scent.Under eye wrinkles almost gone! - 3/1/2014 7:03:53 PM Let me just start by saying that I have never written a review before, but given the results this product delivers I feel compelled to write one. I just started my sixth bottle of the serum and have noticed some very promising changes. I use this twice a day on the face, neck and upper chest (the metered pump dispenses a generous amount) twice a day; except for the three nights a week that I use renova. I am only 32 and have pretty good skin, but started to notice some fine wrinkles that developed under my eyes in the past year. With consistent use of this product, they have diminished greatly! I also use the TNS eye cream during the day time and MD forte eye cream at night (I layer these on top of the essential serum). This trifecta has yielded more results that any of the other creams I tried (and I feel like I have tried them all!). My skin feels great, breakouts have minimized and there's a certain tightness I feel around the eyes especially (not uncomfortable). I'm not sure if these results are long term but probably won't find out as I will never stop using this stuff! I know its expensive, but worth every penny in my opinion.Skin Medica's Premier Product - 2/20/2014 11:34:24 AM This is a must have in this line. My 60+ dry skin has never looked better! I have been using this product since early October 2013 and it is worth every penny, this is a real find which I will continue to purchase along with other products in the line. Thank you Skin Medica!
Learn More About SkinMedica
The difference in SkinMedica products comes from the brand's approach to addressing dermatological concerns. Many brands work solely on the visible damage and signs of stress that plague the complexion, leaving the inner workings of skin biology largely ignored. The result is minimal improvements in only the outward appearance of the skin, and often, any changes are soon overshadowed by ever-advancing damage.
With the SkinMedica approach, the root causes of skin imperfections are taken into consideration when creating product formulas. The brand has developed revolutionary ingredients that act on the skin cells themselves to repair and rejuvenate the structures that have been damaged due to environmental free radicals and pollution. By addressing the causes of signs of aging, SkinMedica promotes healing and regeneration, which can decrease the chances of rapid aging in the future while simultaneously diminishing the appearance of existing wrinkles and lines.
The award-winning collection from SkinMedica includes a complete range of solutions for the skin. You can easily put together a full daily regimen for both day and night with the wide selection of products offered by this cosmeceutical skin care brand. From cleansers to toners to moisturizers to sun protection, the lineup includes all of the essentials that are needed to promote skin health on a daily basis, and all of the formulas are as effective at meeting the needs of the tissue as they are at addressing imperfections. Shop the SkinMedica collection now to find the ideal combination of products for your complexion.


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The foundation for your secure enterprise. Intelligent, cloud ready and secure.
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Gas Pains
Tom grew up in Milwaukee, bartended in Wauwatosa in the '70s and moved here in 1984.
Commentary, observations and musings about the outdoors, life in general and maybe Tosa politics and personalities will be the order of the day. He savors a lively debate as much as terrific cooking.
Friday Morning Music
It's the start of the weekend people.
Get yourself some mello with Dylan...
Scott Walker, Deer Management and Hunting
The opening day of the 2000 gun season our camp shot eight deer. As the Dutchman noted in the camp diary that was the year we hung a stringer of deer from the meat pole. A group photo of this extraordinary occurrence has been prominently hung in the stairwell.
Other years we hunted for days on-end and never saw a deer. Some years brought wind and violent lashings of rain. Sometimes there was snow. Last year it was an almost impenetrable fog.
Friday Morning Music
It's the start of the weekend people.
Take a lesson from John Prine and don't take yourself too seriously.
The UPS man delivered a holiday gift last week.
Two entire slabs of bacon from Esicar's Smokehouse in Cape Girardeau, MO.
Friday Morning Music
It's the start of the weekend people.
Enjoy some Johnny Rivers. And a chuckle...
Healthcare Tip Of The Day
I happen to think I know more about healthcare than the average person.
Which stems from the fact that when things go wrong with me healthcare-wise it's usually traumatic, expensive or unusual. Sometimes all three are involved. Like the time I broke my back. Or the time I got a sharp stick in the eye working on the tree farm. Or put a permanent dent in my shin bone from a ricochet while splitting wood. There was the busted toe from dropping the firewood while only wearing socks. I broke my wrist getting pitched off my bicycle by the giant pothole on 71st and North Avenue. You don't even want to know about the incident with the hornets nest.
Friday Morning Music
Have a wonderful Christmas everyone!
Recipe of the Day
The tradition of baking stollen during the Christmas holiday has been around for a long time. Christmas Stollen in Dresden was already baked in the 15th century.
Grandma Gaertner made stollen every Christmastime. Enough for the each of the extended families. Grandma was an artiste when it came to baking. Mom was an excellent baker. I know of no mortal that can replicate mom's pie crust. Jill happens to be a baker of some repute. Strudels, cookies, you name it. Her pumpkin pie is absolutely to die-for. If only mom was here to perpetuate the crust recipe. Sigh.
Friday Morning Music
It's the start of the weekend. The end of the old year. The ringing-in of the new year. The trifecta!
I would like to take this opportunity to extend best wishes for healh and prosperity to my 71 readers.


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Quote:Sportscard grading revenues for the three and nine months ended March 31, 2003 and 2002, respectively, declined significantly compared to the same periods last year, indicating a continued degradation in the demand for sportscard grading.
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We're getting things ready for 2014
What is Learnapalooza?
It is simple. We love curiosity, meeting new people, and exploring the city. Learnapalooza is all of those things wrapped up in one festival during Chicagoans favorite time of year - summer.
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Vegan Dogs!?
Feeding Hazel a plant-based diet
Photo by Lucia Oberste.
Please note comments are moderated. After being approved your comment will appear below.
Submitted by Chelsea | November 16 2010 | Permalink
Thanks for this article! I've been a vegetarian for the last fourteen years and have recently decided to take the plunge and go vegan. I was unsure about whether or not I should switch to vegan food and treats for my two dogs and this article really helped!
Submitted by V | November 16 2010 | Permalink
Another thing to add is alpha-lipoic acid. Even if you get kibble that says it contains taurine and l-carnitine, it's still good to supplement because the processing of the food greatly diminish the nutritional value. In fact, even meat-based processed food should be supplemented with at least those three things for the same reason. I like to use VegeDog plus human supplements in the right dose for dogs. I trust something created for people more.
Submitted by Kayla | November 18 2010 | Permalink
You're right. Dogs do not "need" meat to survive. One of the things that's kept the species alive and around for so long is their ability to evolve and live off of anything. However, I strongly disagree with your choice to make your pet carnivore vegan. Whether they can digest other foods or not, it doesn't meant that they should, or that they'll be the healthiest they can be doing it. Whether you like to think otherwise, dogs were meant to eat meat. Your third-grade self could take one look at their teeth and know that. So, while dogs can survive on nearly anything, they'll only truly thrive on a meat-based diet. That's just plain simple fact.
Submitted by KT | November 18 2010 | Permalink
I checked out the ingredients in V-Dog and, as with other vegan dog food/treats, and the first is wheat. Many, many dogs have gastrointestinal problems and inflammation when they ingest wheat. Sounds like she and you are content with your diet, but it just isn't a good solution for most.
Submitted by Bridget Pilloud | November 21 2010 | Permalink
Factory farming is horrifying, and there are probably dogs that do well on a vegan diet.
Submitted by Anna Bettina | November 22 2010 | Permalink
I agree with you on the horrific process of factory farming, I myself am a vegetarian. Although I disagree with what you have written, I respect your decision to try and do what you believe it best for your dog. And yet, you've put so much thought & consideration into her diet and, what seems like, little into her mental well-being. This picture shows a stressed out dog (her eyes & ears are a dead giveaway) and also shows her pictured in a prong collar- a device when used properly, should cause pain to the animal. There are many resources available to help you find a trainer who uses more humane methods! You can try http://trulydogfriendly.com for starters.
Submitted by Anonymous | May 17 2012 | Permalink
Pronged collars are not inhumane unless the person controlling it doesn't know how to use it properly... much in the same way a pencil isn't a torture device unless you jab it into someones side. A pronged collar is designed to alter a behavior in the same way that a mother would correct her pups - by biting and releasing. -- and the dogs appearance is very similar to my dogs appearance after we have just finished jogging. Tuckered out, not stressed.
Submitted by Anonymous | April 19 2011 | Permalink
Dogs are actually incapable of breaking down the cell walls in plant matter themselves. I myself am a vegan, but my dog eats a Prey Model Raw diet (80% muscle meat, 10% bone, 10% organ (5% liver)); I feed her like a carnivore because that's how carnivores do best.
Submitted by Billy | February 19 2012 | Permalink
Actually, dogs are omnivores, or as my vet advised: not obligate carnivores. My dogs have been healthy and happy on a vegan, homecooked diet for the past 10 or so years. I've known other dogs who have lived a good quality of life until a ripe old age, as well as several dogs, who'd only been given a few months to live on prescription food and totally blossomed on a healthy vegan diet, and subsequently defied everyone's expectations by adding a few years to their life expectancy. This is not me talking vegan ideology, these are examples of my own experience.
Submitted by Fallopia Tuba | November 27 2011 | Permalink
I wish these people saying "dogs are 'meant' to eat meat" would read Obligate Carnivore: Cats, Dogs and What It Really Means To Be Vegan. As a matter of fact, a dog can thrive on an appropriately-supplemented vegetarian diet; my dog is far healthier than when I first got him and he had crusty eyes and stinky breath.
My dog is a vegan, as are my two cats; they are all healthy. One unexpected bonus of a vegetarian diet for dogs is that they develop a new interest in vegetables!
Submitted by stacythetrainer | June 17 2012 | Permalink
Actually I don't agree with feeding a dog vegan as they are carnivores that can tolerate plants but they are not designed to eat or digest plant matter.
But to the person who said they made their cat vegan--that's plain abusive as cats are in fact obligate carnivores. An obligate carnivore is an animal that by its genetic makeup must eat the tissue of other animals in order to thrive. Obligate carnivores may eat other foods, such as vegetables, grains, or fruit, but they must eat meat as the main source of their nutrients. So you will cause many health issues at some point by never feeding your cat meat of some type. Very sad.
Here are some facts from an animal nutritionist on why this is a bad choice for dogs. http://www.b-naturals.com/newsletter/vegetarian-diet/
Submitted by Anonymous | August 24 2012 | Permalink
Have you not understood that the guinness book of records have a VEGGIE DOG as the oldest one? Why not bring change? Why do you have to stick with the old that must continue with the killing of animals ... Maybe dogs are the first animals that are going to show the animal race that going vegan is healthy...just as the Tigers in Thailand continue to live a healthy life eating their veggies. By all means give them the supplements/amino acids intake - that is why we humans are considered to be super smart ... making discoveries, changing ways, changing habits, patterns ... within us and the world around us ... think of Paradise/Eden returning ... that was what was foretold and shall come to pass...this is just the start of a brand new cycle of thoughts, patterns, habits that register and promote compassion for all living beings...and it is the humans as leaders/protectors to begin themselves and help their animal friends along the journey.
Submitted by dogdaze | January 30 2013 | Permalink
There are 400 million dogs in the world and you are going to base your argument on 1 dog, which by the way would mean that your dog has a 2.5 x 10 -9 chance of having the same amazing genes to live a life as long as that one Border Collie. Not very good odds and very poor logic.
Submitted by Cooper's Mommy | November 1 2013 | Permalink
I have yet to find any EBP that supports feeding your dog or cat a vegan diet. Dogs can digest some of the plant based proteins but they are not able to use them as well as humans. Just basing your case on one dog is like me saying that smoking is healthy because a person who lived past 100 smoked a pack a day. I have found information with some strong supporting evidence that says a vegetarian diet for some dogs with medical problems can be beneficial when eating a doctor prescribed diet, however cutting out all animal proteins from your dogs diet can have some serous negative consequences for your dogs health.
Submitted by Jules | December 1 2011 | Permalink
Feeding a dog a plant-based diet is ABSOLUTELY NOT the only alternative to supporting factory farming. I hope since press time the author has educated herself on pastured meats and sustainable farms. Just because a dog can survive on grains and vegetables does not mean it is a species-appropriate diet. "Tolerated" does not equal "optimal." I hope Hazel is happy and healthy, but please don't delude yourself into thinking you are doing her any favors by forcing her to be a vegan.
Submitted by frod | December 8 2011 | Permalink
A vegan diet is a choice. An animal pet or as vegans call them "animal companions" can't make that choice. It is very hypocritical of vegans to exploit the animal's inability to feed itself in this domestic urbanized setting for their personal satisfaction of having a "vegan" pet/animal companion. Either feed the animal what it would eat if it wasn't your pet to begin with or don't get a naturally meat-eating pet at all.
Submitted by Anonymous | February 19 2012 | Permalink
Have you got a dog, frod? If so, do you take him or her to the supermarket or pet shop every other day and let them choose what they want to eat? Somehow I doubt it. Feeding a dog meat and choosing what brand they will eat in canned or dry form, day in day out, for the rest of their lives, is no more controlling than giving them a vegan diet. And even if you feed them raw or cook for them every day, as I do, you are still the one who controls what they are eating, like you control where they are living, when they're going out, where they are going out, etc etc. Dogs care about one thing and one thing only: whether or not it is tasty. What's in it and whether it is good for them is a matter of your concern, not theirs. My 2 dogs are both vegan and, like I said, I cook for them almost every day (sometimes I make a meal for a couple of days), and they're hovering round the kitchen while I cook, I end up with spotlessly-licked-clean bowls every night, and my guys are both physically and mentally very healthy. I wish people would check their preconceptions with reality a bit more ....
Submitted by Paul | April 20 2012 | Permalink
He simply stated it was hypocritical for those who believe in animal rights to force their dietary beliefs on their animals who do not have a choice but to eat whatever you put in front of them. Unless of course they want to starve. You seem smart, so you can follow that logic and see the hypocrisy can't you? Now, if you vegans believe in animal rights so strongly, how about instead of forcing a vegan diet on them you let them choose? Put a meat dish out and a vegan dish out and see which one the dog goes for first. I guarantee they go for the meat dish first, being that a dog is a natural carnivore. Vegans are some of the most ignorant people on the planet. Its posts like "vegan dogs" that prove this and do NOTHING to help your cause, because any sane minded person on the planet can see how hypocritical you are if you support this.
Submitted by Anonymous | May 15 2012 | Permalink
You do realize that it follows from your argument that you should let your dog do whatever he wants, don't you?
Submitted by Anonymous | July 21 2012 | Permalink
No, because in the wild they couldn't, either. In the wild they wouldn't have fresh cuts of meat laid out lavishly in front of them cut into perfect portions. Actually, a wild dog's diet consists largely of plant foods, because there is no guarantee they'll catch something or when they'll catch it. That's the point of meat in the wild - it's a very dense food, because it doesn't get eaten every day at 5pm on the dot. It's unpredictable and a useful storage food as a result.
Submitted by Anonymous | May 18 2012 | Permalink
Its funny to me that you are expressing such great concern for this dog (being vegan) and no concern for the hundreds of animals that will not be tortured and killed because of her cruelty-free diet.
Submitted by Michelina | July 24 2012 | Permalink
FYI Paul, dogs are not naturally carnivores...they are omnivores. They wouldn't simply live on meat in the wild, but fruits and veggies as well. Also, I am assuming you are a meat eater...do you offer your dog a meat based dish and a vegan dish to choose from? I know most meat eaters don't do that. And where did anyone say that they would let their dogs starve if they didn't like a vegan diet? Forcing beliefs on their dog?...well if you saw living proof and knew of scientific proof that people as well as dogs lived healthier on a vegan diet...wouldn't you want what was best for your pet?! And as a former meat eater I can say that vegans are not the ignorant ones. All of my former pets have had cancer and were fed what was considered the best dog foods on the market...and they developed cancer. We always took good care of them and took them to the vet regularly. My current dog is an 8 year old vegan and so far she is very healthy. I suggest you open your mind just a little and do some research on vegan diets...for people and dogs alike.
Submitted by Rob T | February 19 2012 | Permalink
My dog has been on V-dog vegan dog food since we adopted her a year and a half ago. She is living proof that the "facts" purported by some of the other comment-writers are not facts at all. Not a walk goes by that someone does not stop me to compliment her physical fitness, health, and personality. Every now and then passersby insist on taking her photo, and motorists have actually pulled over to stop and chat about her. When a dog stops people in their tracks, even the haters have to admit that the vegan dog diet must be at least OK. As for allergies, with dogs as with humans, food allergies can't really be pinned on one or even a few specific ingredients when so many factors mix together to influence our individual health. I was on asthma meds for "moderate to severe" asthma for years and about ready to go on medication due to disabling joint pain. I changed my own diet from heavily carnivore to vegetarian and then vegan, and the asthma episodes and pains vanished. It's not magic; the chemical make-up of animal-derived foods is prone to cause inflammation and other reactions.
Submitted by Angela | April 8 2012 | Permalink
Hi, I'm not rolling my eyes at your choice to feed your dog a vegan diet.
I am puzzled though, that you appear to have put thought and compassion into what you feed your dog, yet then choose to put a prong collar around her neck :-( I really hope you will reconsider using this on your beautiful dog and look for a kinder alternative.
Submitted by Nikki | June 3 2012 | Permalink
Wow Laura, I bet you didn't expect to get so many opinions from people- and from the pronged colar no less. I have a pit-mix and all I see your dog doing is smiling really big!! Laura is right- if you know how to properly use a pronged collar there is no harm. Pits are stubborn breeds with a lot of strength so pronged collars can provide extra "precautionary" back up when controlling your dog in public. All it takes is a squirrel and the dog can escape the grip of the leash so a collar is a way to remind your dog not to bolt after things (or into traffic). Yes, training helps too. But anyway- back to the VEGAN subject- the reason I googled and found this article in the first place. My husband and I love the taste of meat. We never thought we would be exploring veganism...but here we are. We are educating ourselves with diverse resources and are horrified with what is occurring in our food system. I am in culinary school so I get tons of info and education from the beef, pork, poultry industry and also from my meat eating instructors. So that's one side. On the other side I have read In Defense of Food, watched Food Inc, Forks Over Knives, Blue Gold, Tapped, and Vegucated, Fresh, and other documentaries. Vegucated made me cry.
Submitted by Adriano Janezic | August 20 2012 | Permalink
A vegetarian for more than 20 years for ethical reasons opposing factory farms nightmare but...forcing a carnivorous dog or a cat to eat only plant based diet is a plain animal abuse and unbelievable selfishness when human philosophical beliefs go straightforward against the nature.Yes,it's a paradox,isn't it,l fed my little dog with meat for 18 years,and buying a meat can always made me feel guilty of supporting the same industry l was opposing to.l was aware of that painfull truth yet couldn't escape it.l couldn't because l didn't have the slightest intention to force my dog with plants if her digestive system was designed to eat meat.Dogs are wolfs' ''cousins'' and l've never seen a vegan wolf in nature and l'm sure l never will.Seeing a vegan or vegetarian loudly opposing meat industry,including myself,and walking his dog beside at the same time is truly bizzare.We can't force meat eating animals to become victims of our beliefs and confronting nature.No,we must stop using dogs and cats as pets,that would be the only reasonable solution.Uthopian and impossible to realize but fair to our pets and our beliefs.Or we must get rabbits or goats as pets and feed them with plants.l had to face the truth,confess it to myself and decide:l oppose meat industry but l have to feed my dog so l have to support this industry.A vicious circle but l decided to give my dog a privilege of survival at the expense of animals who die in horrific hell and torture on factory farms,like objects on a production line.lt was a hard truth to face,a totall mess inside my heart,awareness of how the things are interlaced on every step we make.But l decided and l stood firmly behind it.No turning a blind eye,no hypocrisy and no going against the nature with forcing my dog's plant diet.Everyone has to look in the mirror and accept the facts.Everything else is hypocrisy or selfishness.
Submitted by Lisa | August 21 2012 | Permalink
While I'm not ready to go the vegan route with my dogs, I would like to add my own observations about what my dogs naturally choose to eat.
Here are some of the non-meat things that my dogs will seek out during out walks and seem to enjoy eating:
rabbit poop
Canada Goose poop
Some of these items may or may not be good for them. I'm just offering my observation of what they naturally will eat and seem to want to eat of their own free will.
I'm pretty sure the rabbit poop doesn't contain any protein at all, since rabbits seem to spend most of their time eating plant material. So why do my dogs love to eat it? Ditto for the Canada Goose poop.
Submitted by Anonymous | August 21 2012 | Permalink
Thanks for the article (I know it's a little old). Glad to hear your dog is doing so well and loving being vegan. We are 2 vegetarians transitioning our dogs to vegan too so your article was really helpful. Just ordered some V dogfood. :)
To the person who posted before me. Dogs are omnivores like human. They do not need meat. If you really are a vegetarian I think you would know this. I have a feeling you are just trying to stir something up though. ah well
Submitted by Anonymous | September 7 2012 | Permalink
Here is a good link on the issue of vegan dogs. Everyone, please do thorough research before you decide to subject your dog to a vegan diet. A few blurbs on the internet shouldn't make you decide to implement significant dietary changes in your life or your dog's life. This article is a start, be responsible and do more research! Ask a few different vets as well.
Submitted by Anonymous | November 15 2012 | Permalink
Mercola. There's a reliable source. That article was clearly written by someone who has done zero research on the subject.
Submitted by Anonymous | January 17 2013 | Permalink
Hazel is cute! Love this article and v-dog. But I'm always concern about fluid and freshness. Any trustworthy wet food or freeze dried? My dog won't eat kibbles. Think she'll be fine with Sojos Grain Free Mix and Grandma Lucy's Freeze Dried Sweet Potato? Also why are there no quality stuff for cats?
Submitted by Mindsinharmony | March 20 2013 | Permalink
I am worried that sojos will not provide enough protein or amino acids for my dogs. I purchased a large bag of their grain-free veggie blend and it is freeze-dried, requiring you to soak for better digestion.
The bag and website suggest not feeding this product without adding raw meat :/
Submitted by Anonymous | March 3 2013 | Permalink
My dogs currently eat organic raw, farm raised meat and organic veggies and are in optimal health. My dogs absolutely love their fruits and veggies! Beg for them actually! If I peel an orange, cut into a mango, am eating blueberries or raspberries, steam broccoli etc. my dogs come running! I'm considering switching my dogs to a vegan diet, or at least seriously reducing the animal protein in their diets. A dog's physiology is very similar to people, and research shows plant based diets reduce the risk of cancer and all inflammatory diseases/disorders. If anyone is truly interested read the China Study - research based and very informative.
Submitted by Anonymous | March 13 2013 | Permalink
I am vegan and I admire you for putting so much thought and effort into producing a healthy diet for your dogs.
The fact is that dogs have canines because in the wild they rely on killing animals to survive. They don't have the worry of survival in the home, so they do not need to source their protein from animals, even if their inbuilt instincts tell them to.
There is no point making it over-complicated. Dogs need at least 25% protein in their diet. If you get that 25% from non-animal sources it is exactly the same nutritionally as feeding your dog another animal.
Submitted by Dr. M. Johnson | May 3 2013 | Permalink
By substituting meat for wheat, you are introducing a multitude of GI problems for your dog. Please don't give me the stories about dogs who lived to be 25 on a vegan diet. They are few and far between. Vegan food does not and cannot replace a complete, responsible and varied diet without lots and lots of supplements (B12, taurine, omega 3, etc. etc.) and usually synthetics just don't cut it.
If you really want to be a responsible vegan pet owner, get a rabbit.
Dr. J (DVM)
Submitted by Amy | May 9 2013 | Permalink
Enough already! Vegan food CAN replace a carnivorous diet for dogs! The source of the nutrients is irrelevant, provided their intake is adequate and closely monitored. Sure, some people may not feed the appropriate ratios of protein or pay attention to micronutrients but the same can be said for so many more non vegan dogs being fed absolute shit!A co-worker of mine killed all 3 of her dogs by feeding them leftover ham for several days and was absolutely perplexed that she could have been to blame.
So many humans 'go vegan' only to return to carnism due to poor health which they unfairly blame on veganism, not their crappy food choices. You can be sure that these people either eat too few calories and are unable to meet their basic nutritional needs, or they subsist on a diet of vegan junk food thinking all vegan food must be healthy (chips, oreos, soy ice cream etc, all vegan, all terrible for you). This is relevant to dogs too! Another example is feeding 'pet' birds seed and seed alone- this is terribly unhealthy being that there is a very high fat content and not enough nutrition. Caged birds have a dramatically shortened lifespan as they are still wild animals and rely on humans to get it right, in which they so often fail miserably.
The fact is that most manufactured dog foods add synthetic vitamins and proteins anyway because the natural stuff is destroyed during processing. It may meet or exceed protein requirements, but the source of such protein is usually from compromised sources. Not to mention many people are happy spending the bare minimum on dog food - equivalent to eating burgers, fries and soft-drinks all day every day for the poor things.
After much soul searching and a huge amount of research both of my large breed babies are both vegan (after eating the 'Biologically Approved Raw Food for dogs for some time, available here in Aus) and are in absolutely perfect health. If either of my beautiful companions ever showed signs of ill health due to diet, I would not hesitate to return to feeding flesh. But they're absolutely fine. Being omnivores they can create their own nutrients if supplied with the right amounts of the right foods. I feed them 80% home made, which is mainly green lentils (very high in protein) and sweet potato plus broccoli, zucchini, beets, carrots and 'Augustine Approved' vegan dog supplement (anyone actually interested please check it out!) all completely pureed to ensure they can absorb nutrients. The remaining 20% is vegan kibble (wheat free due to an intolerance discovered at 4 months old when eating 'high quality' kibble), peanut butter mashed into kongs along with other yummy treats and crunchy carrots for clean, healthy teeth!
This is all a bit of a rambling but I feel very strongly about this topic, and trust me I have heard every argument against. Everyone's a critic and as soon as they hear the word vegan, they're a damn nutritionist/biologist too spouting the arguments our cultures have trained them to believe. Evidence speaks in favour of veganism for both my babies and myself. There WILL be a point in the future where there is not enough water to keep producing the world's demand for animal products for humans, let alone animals. It is simply not going to continue. Not for some time, not even in the next few generations I hope to adopt; but it's coming. You might want to have your dogs prepared to eat what you put down so you don't have to witness them starve to death.
Submitted by Jana | May 8 2013 | Permalink
Is the dog on the picture yours? If so, why is she wearing this kind of collar? It is very painful for the dog.
Submitted by penny | May 24 2013 | Permalink
Sorry, your information is wrong about the oldest dog in the world, it was an Australian Cattle Dog (Bluey, 29 and a half years old) and "Bella, a Labrador mix, died in September at the age of 29, Butch the Beagle lived to 28, and Bramble, a collie, lived to 27." putting her in 4th position...still good but she was the only veggie in the mix. I haven't eaten meat in almost 30 years but my animals have guts (and teeth) made for it and I spend the money to buy them local, well-kept animal meats. It's a tricky mix to make a successful vegetarian/vegan diet for a dog, you need professional advice and support. One veterinarian has said, "Pet care professionals who warn against vegetarian diets for dogs and cats empathize with pet owners' concerns that lead to these decisions. But there are options other than species-inappropriate diets for dogs or cats.
"People do this to make themselves happy," says Olson, who worked in psychotherapy before changing careers in the early 1990s. "It's not about the animal. When people tell me they want to feed a vegan diet, I say, 'Get a goat, get a rabbit.'" Remember, those pointy teeth aren't just decorations.
Submitted by Jane | May 29 2013 | Permalink
I find it laughable that the same people criticizing those who feed their pets meatless diets are the ones feeding their dogs processed kibble foods day in and day out for their entire lives. The argument that a veg diet must be synthetically supplemented to make it nutritionally complete applies to kibble as well. Check out the long list of added vitamins and minerals on your kibble bag. I think the biggest difference between a bag of veg based kibble and a bag of meat based kibble is another animal didn't have to die to produce one of them. Vegans I'm sure do a lot of soul searching and research before they decide on a vegan diet for their pets, which is a lot more than I can say for those who have been brainwashed by the pet food industry. Unfortunately vegan kibble isn't much better than meat based kibble as it is still highly processed using waste products from the human food industry, however, most people who go the vegan dog food route also feed their dogs fresh food, and use the kibble more for supplementation and convenience. Calling vegans ignorant can't be farther from the truth - they choose this path because they are AWARE and ENLIGHTENED, and are LIVING the change that needs to happen in this broken food system.
Submitted by Brian | July 21 2013 | Permalink
If I had the author's contact information I would call the ASPCA on her for abusing and starving her dog. Feeding your dog a vegan diet because you find meat icky is animal abuse plain and simple and truly resent the author's smug attitude in regard to mistreating her dog. You vegans are just like Christian Fundamentalists trying to pray the gay away or force people and creatures into your stupid way of living. Eat a steak!!!
Submitted by Jane | July 27 2013 | Permalink
Brian, you're missing the point. Feeding dogs "meat" based kibble is meat that has been denatured from being cooked down to meal, then reprocessed to make the kibble. Hence the long list of added vitamins and minerals having to be added back in to the food. Most people don't feed their dogs fresh meat (which by the way is really what dogs should be eating to maintain health and vitality NOT kibble) so perhaps you should report ALL people feeding kibble for abuse??? Or better yet, go after the dog food manufacturers who are profiting by packaging up waste products and hoodwinking joe public into thinking it's real food. Name calling and bullying to make your point gives one the impression you haven't done any research.
Submitted by Smc | July 28 2013 | Permalink
You say your a vegan and then your dog is wearing a prong collar.... What sheer hypocrisy!!!
Submitted by &YFSV& | August 20 2013 | Permalink
The vegan diet isn't for all dogs... I have a 15 year old American pit bull terrior and he is still very sharp, happy and energetic. He even survived cancer. All of his life he has eaten pedigree. Domestic dogs are the descendents of wolves, and wolves eat meat!!
Submitted by VG | September 11 2013 | Permalink
want a vegan pet?... you should get a guinea pig or rabbit or something like that.
Submitted by Lexie | February 16 2014 | Permalink
My dog is fed BARF - Biologically appropriate raw food.
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A exhaust system kit is a set of components for the exhaust system. It comes with all major parts needed to assemble the exhaust system. An exhaust system kit also provides quick and easy installation by already providing all the compatible parts required to complete the exhaust system. Purchasing exhaust system components separately may result to some parts not being compatible to each other, making installation impossible or may result to poor exhaust system performance. Auto Parts Network offers top notch quality products for all automotive applications. Hide
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Borla Performance Industries is proud to announce the release of a great new Cat-Back system for the exciting new 2004-06 Chrysler Crossfire. This system is designed and tuned for the 3. 2L V6 engine with automatic or manual transmission. The 140083 Borla system installs to the factory flange located just after the catalytic converter and is made from full aircraft quality high quality austenitic mandrel bent stainless steel. This system consists of a 2-1/2 in. single inlet pipe leading to a 10 in. long, 9 in. wide oval front muffler. Exiting this muffler is an intermediate 2-1/2 in. pipe connecting to a 14 in. long, 10 in. wide oval rear muffler and exiting with a dual 4 in. Borla embossed single round, rolled edge, angle cut tip at each rear side. This bold new system both dresses up and improves flow and performance on the Crossfire. Borla, the original pioneers of high quality, austenitic stainless steel free flow exhaust utilizes its patented award and race winning technology to deliver quality, sound, performance gains and enhanced fuel economy all with an easy bolt-on installation. All BORLA street products carry the famous BORLA written million-mile warranty.
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Hi everyone, excitement is mounting about Glasto weekend, which is getting very near now. For us, it's all happening right now. As we speak a city is being built, fuelled only by dedication and cheese rolls.
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Massive thanks to Charlie Miller and Simon Mitchell for producing the film. Big up.
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There are 7 FAQs for Online Booking: Connections with Other Airlines.
Along with destinations served by Emirates, through our extensive airline partnerships emirates.com now allows you to book flights to more than 500 other cities as well, with more being added all the time.
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Booking your whole journey – including onward flights – with Emirates allows you to arrange your travel on a single ticket, and check your baggage through to your final destination.
Emirates has links with dozens of airlines around the world, allowing us to serve more than 500 onward destinations.
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- 1 Finally — NASA's Kepler finds an Earth-sized planet in the 'Goldilocks zone'
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- 8 Tucson police fatally shoot suspected bank robber
- 9 UA basketball: Ristic adds depth, versatility to Cats' recruiting class, Miller says
- 10 Tucson group protests in favor of stricter gun background checks
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Fourth of July Place Settings
Before fireworks light up the sky, use these projects to make the base of your Independence Day table setting. Your party will be sure to set the mood for a night full of fun, excitement and wonder!
Designed by Kathy Dobson for Die Cuts with a View®.
Material List
- Die Cuts with a View® Paper Pad: The Nantucket Stack®
- Alphabet Letters: White
- Grosgrain Ribbon: 1", White (Will need 11 1/2" for each Placemat and 17" for each Waterbottle)
- Grosgrain Ribbon, 3/8", White (will need 14 1/2" for each Placemat, 2 1/2" for each Waterbottle, and 2 1/2" for each Place Card)
- Paper Crafting Punches: Medium Star, Smaller Star, 1 3/4" Circle, 2" Circle, 2 1/2" Circle & 3" Circle Scalloped
- Hole Punch, Small
- Paper Trimmer
- Scissors
- Paper Crafting Adhesive
- Adhesive Foam Squares
- Ruler
- Scoring Tool
- Pencil
Project Instructions
Select three blue prints for the placemat. One will be the base and does not need to be cut (it will remain 12"x12"). Cut a piece from one measuring ½"x12" and from the third measuring 4"x12". Attach the 4"x12" print to the outside edge of the base print, overlapping it onto the larger print by ¼". Adhere the ½"x12" print to the right edge of the 4"x12" print.
Select two red prints and one additional blue print. Punch a 3" scalloped circle from the 1st red print and a 2 ½" circle from the 2nd red print. With the scalloped circle on the bottom and the other circle centered on the top, adhere these to the placemat 5" from the left and 2½" from the bottom.
Adhere an 11½" strip of the 1" wide grosgrain ribbon to the placemat to the right of the 3rd printed strip, on top of the red circles, leaving the bottom tip of ribbon touching the bottom of the placemat.
Adhere the 11 ½" strip of the 3/8" grosgrain ribbon to the center of the 1st strip.
Punch a 2" circle from the remaining blue print. Use the small hole punch to add two holes to the bottom section of the circle and tie a knot of ribbon through them. Adhere this to the center of the last red circle and embellish with stickers or rub-ons.
Repeat Steps 1-5 for as many placemats as needed.
Place card
Select two red prints, one blue print and one white print.
From the first red print, cut a 5"x3 ¾" rectangle. From the 2nd red print, cut a 2 ½"x3 ¾" rectangle. Adhere these together, print sides up, with the smaller-sized rectangle overlapping 1 ¾" onto the larger. This will leave approximately ¾" of the 2nd print showing. Score these down the middle to create a tent-shaped card.
Punch two stars, one large one from the white print and one medium-sized one from the blue print. Punch two holes in the center of the blue print and tie a knot of ribbon with the 3/8" white grosgrain ribbon. Trim edges of ribbon as desired.
Embellish with alphabet letters.
Repeat Steps 1-4 for as many placemats as needed.
Water Bottle
Select two blue prints, one white print and one red print. Cut a 12"x3 ½" strip of paper from the blue print. Adhere this to the water bottle.
Tie a 17" strip of the 1" white grosgrain ribbon to the bottle. Trim edges.
Punch out a 2" circle from the red printed cardstock. Punch out a 1 ¾" circle from the white cardstock. Adhere these together with the white circle in the center of the red. Attach this tag to the front of the water bottle using adhesive foam squares
Embellish front of tag with die cuts, alphabet stickers and ribbon as desired.
Repeat Steps 1-4 for as many placemats as needed.


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The Daily Pulse (Saturday, June 18, 2011): Finishing strong - Inspirational Videos
Press the button below if you liked this video! Thank you! =D
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Posted By speakmyword 2011-06-18T09:54:14
Daily Pulse: I have fought the good fight, I have finished the race, I have kept the faith.
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Decoupage Bird Glass Vase
A little Mod Podge® and some beautiful scrapbook paper can turn an ordinary vase into an extraordinary work of art in no time!
Material List
- Scrapbook Paper, design of choice (double-sided)
- Plaid® Mod Podge®
- Scissors
- Paintbrush
- Damp Cloth
Project Instructions
Cut paper to fit back wall of vase. Gently coat the paper side that will be seen from the front of the vase with Mod Podge. If you are using one sided paper, the print will be against the vase. Let dry.
Cut desired words and/or design from paper and Mod Podge to front of vase. Be careful not to get extra glue on the vase. Let dry and use damp cloth to remove any excess Mod Podge.


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We've changed the way you'll login to the Jawbone Community. We are excited to give you an opportunity to access the Jawbone Community, MyTalk, UP, and Jawbone Support through one single Jawbone account.
Enjoy the perks:
- Participate in the Jawbone Community
- Get the latest firmware updates on MyTalk
- Check on the status of any open Customer Support requests
- Remember just one username and password
Follow the steps to the right to make the transition. If you've visited our Forums before, you'll be able to keep your Username — you'll be asked to enter it on the next screen.


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This 1965 Cobra MK III Roadster by Factory Five is for sale in our Louisville KY showroom. The Factory Five Kit was originally purchased... More
Up for sale in our Tampa showroom is this Ferrari red 1966 Shelby AC Cobra replica. The car is on a Hunter built... More
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For sale is a Supercharged 1965 AC Cobra Replica located in our Indianapolis showroom. The 427 Cobra S/C fiberglass body was manufactured by... More
For sale is the ultimate in muscle from the 60\s. That\s right a 1965 Shelby Cobra! This Cobra is from Factory Five... More
This 1967 AC Cobra replica two door roadster (Stock # 30854) is available in our Redwood City, CA showroom and any inquiries may be... More
For sale is a beautiful red 1965 AC Cobra. The Cobra is titled as a 1965 Ford 2-DR although the car was not built... More
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The latest report from Missouri Medicine focuses on new ways to manage and treat the symptoms of Parkinson's disease.
Yummy eats that will keep your child healthy and happy
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Autism expert Dr. Richard Graff weighs in on the vaccine-autism media scandal.
Could your home be a haven for toxins that can cause ADHD?


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Personalized Lunch Box
These personalized lunch boxes are not only perfect for mealtimes, they're also ideal for holding all of your kid's little treasures.
The lunch boxes are made of .30 millimeter tin (lead free) and covered with printed, laminated high-tack adhesive on all sides. They have a chalkboard on the inside lid for writing notes to your loved ones. Finish size is 7-5/8" x 6-3/4" x 4".
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Hand Painted Wall Letters | Mommy Jewelry


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Frankie Edgar
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