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Disclaimer: This scientific independent research is provided by Aisle7 and is for informational use only. GNC provides this information as a service but does not endorse it. Likewise, Aisle7 does not recommend or endorse any specific products.I accept these terms
Natrol® 5-HTP
Product Label
There is a label available for this product. To view the label, click this icon or navigate to the "Label" tab below.
Natrol® 5-HTP30 Capsules
Price: was $16.99 Now $14.99
$3.99 Flat Rate Shipping! Details
AVAILABILITY: In stock, Ships in 1-2 full bus. days. Details
- Description
- 100 mg
- Relaxing†
- Promotes Balanced Serotonin Levels†
- Helps Enhance Mood†
- Helps Control Appetite†
- Double Strength
- Double Strength Natrol™ 5-HTP works naturally by increasing your body's own level of serotonin, a neurotransmitter that plays a key role in controlling appetite and enhancing mood.†
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Supplement Facts
Take 1 capsule daily with a meal.
Serving Size 1 Capsule Servings Per Container 30 Amount Per Serving % DV 5-HTP (5-Hydroxytryptophan) (derived from Griffonia seeds) 100.00 mg ** ** Daily Value (DV) not established
Consult your healthcare professional prior to use if you have or suspect a medical condition, are pregnant or lactating, or are taking prescription drugs including drugs for depression, migraine, Parkinson's disease or psychiatric/emotional conditions. Manufactured by NATROL, INC., Chatsworth, CA 91311
Join the Natrol Nutrition Club. Get free stuff and learn about the latest nutrition and health news.
- Health Notes
- Reliable and relatively consistent scientific data showing a substantial health benefit.
- Contradictory, insufficient, or preliminary studies suggesting a health benefit or minimal health benefit.
- For an herb, supported by traditional use but minimal or no scientific evidence. For a supplement, little scientific support.
Our proprietary "Star-Rating" system was developed to help you easily understand the amount of scientific support behind each supplement in relation to a specific health condition. While there is no way to predict whether a vitamin, mineral, or herb will successfully treat or prevent associated health conditions, our unique ratings tell you how well these supplements are understood by the medical community, and whether studies have found them to be effective for other people.
For over a decade, our team has combed through thousands of research articles published in reputable journals. To help you make educated decisions, and to better understand controversial or confusing supplements, our medical experts have digested the science into these three easy-to-follow ratings. We hope this provides you with a helpful resource to make informed decisions towards your health and well-being.
This supplement has been used in connection with the following health conditions:
Used for Amount WhyDepression Consult a qualified healthcare practitioner [2 stars]Depression has been linked to serotonin imbalances in the brain. Supplementing with 5-HTP may increase serotonin synthesis and reduce symptoms.Fibromyalgia 100 mg three times per day [2 stars]Supplementing with 5-HTP may ease symptoms.Insomnia Adults: 200 mg two hours before bedtime and 400 mg at bedtime; children: 3 mg per 2.2 lbs (1 kg) body weight [2 stars]5-HTP is converted into serotonin and might, therefore, be helpful for insomnia. In one study, supplementing with 5-HTP appeared to improve sleep quality.Migraine Headache 200 to 600 mg daily for adults, 20 mg for every 10 pounds of body weight for children [2 stars]Several studies have found 5-HTP to be effective at reducing the frequency, severity, and duration of migraine headaches.Obesity Take under medical supervision: 600 to 900 mg daily for no more than 12 weeks [2 stars]5-HTP has been shown to reduce appetite and to promote weight loss.Sleep Disturbances Refer to label instructions [2 stars]5-HTP is used by the human body to make serotonin, an important substance for normal nerve and brain function. Serotonin appears to play significant roles in sleep.Tension Headache Adults: 300 mg daily; children: 100 mg daily [2 stars]Taking the supplement 5-hydroxytryptophan may lessen headache frequency and limit the need for pain-relieving medications.Bipolar Disorder Refer to label instructions [1 star]Supplementing with 5-HTP has had antidepressant effects in people with bipolar disorder; the effect was greater when combined with an antidepressant drug (doctor's supervision recommended)Eating Disorders Refer to label instructions [1 star]5-HTP has been shown to reduce appetite in weight-control and diabetes trials. However, what effect 5-HTP has on people with eating disorders is unknownSeasonal Affective Disorder 900 mg a day of a standardized extract [1 star]The supplement 5-Hydroxytryptophan increases serotonin production and has shown antidepressant activity. It may be useful in the treatment of SAD.
5-hydroxytryptophan is used by the human body to make serotonin, an important substance for normal nerve and brain function. Serotonin appears to play significant roles in sleep, emotional moods, pain control, inflammation, intestinal peristalsis, and other body functions.1
Copyright 2014 Aisle7. All rights reserved. Aisle7.com
The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2015.
- Label
To view the Label you will need Adobe Acrobat Reader installed. You can download a free copy of the Adobe Acrobat Reader at: http://www.adobe.com/acrobat/readstep.html
- Ratings and Reviews
REVIEW SNAPSHOT®by PowerReviews
Best Uses
- Daily use (4)
Reviewed by 5 customers
Sort by
- Good Value
- Natural-Feeling Results
- No Side Effects
Best Uses
- Daily Use
Comments about Natrol® 5-HTP:
There were no side effects. Could feel results within 24 hours.
Comments about Natrol® 5-HTP:
I did not experience any change in appetite or any weight loss... nor any effect of any kind (no mood change, etc). It might help for some people, but it didn't do anything for me. At least it didn't have any bad effects, either, which is why I wouldn't give it the bottom rating.
- Natural-Feeling Results
- No Side Effects
- Works Quickly
Best Uses
- Daily Use
Comments about Natrol® 5-HTP:
I read that migraines can be the result of low serotonin levels, so I got this product to stimulate serotonin production. I had been having 1 to 2 migraines a week that would last around 48 hours. One migraine would ruin three days, and if I had two in a week, the whole week was shot. Since I started taking this daily three weeks ago I have not had one migraine. Not ONE!! I could not be happier!!!
- Easy To Use
Best Uses
- Daily Use
Comments about Natrol® 5-HTP:
Good for controlling hunger and mood swings.
- My Beauty Routine Takes:
- 10 Minutes
- Easy To Use
- Effective
- None
Best Uses
- Daily Use
- Men
Comments about Natrol® 5-HTP:
It performs exactly like it says. Enhances your mood tremendously!
- My Beauty Routine Takes:
- 30 Minutes
- Ask A Question
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Byron >Automotive Sales & Services > Shell
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Editorial Review – Global energy and petrochemical group maintains more than 13,000 U.S. gas stations with convenience markets and car service centers stocking Top Tier fuels.
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If you are a seasoned babywearer or always know what the celebrity moms are wearing, you are no stranger to the Rockin' Baby's awesome slings and pouches. Made of the finest quality, Rockin' Baby Slings were invented by two hip moms with an eye for the prettiest and wildest pattern/color combinations you can sling.
These double-sided, reversible ring slings ROCK, I tell you!- and can be worn 5 different ways. The pocket on both sides of the sling's tail is so very convenient! Choose from pages and pages of delicious carriers... certainly something for every mom or dad- no matter what your style.
One of my favorite parts about babywearing is that it can (and should!) be fashionable!
Gray and I are rockin' out in the Suffragette City Rockin' Baby sling- and I definitely think that you can wear pink (and should!) even if your baby is a boy... it's all about the accessories, ladies!
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Wear your baby & Rock On!
*The winner is Allie at A Day In The Life... I know you & your little diva will enjoy this sling!!


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1 result.
Skyros, 340 07 Skyros Evvoias
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SpiritlineNo games scheduled, try another conference or date.
High School Headlines
- Obert: Where is the parity in one humongous boys volleyball division?
- Hudnutt takes over Cactus Shadows football
- High school boys volleyball season preview
- Bordow: AIA legislative council reaction
- Former Saguaro standout PacWest POY
- Div. I scholarship opens for Jordan Howard
- Statement starts: Track and field off to fast start
- Wrestler doesn't let rare condition get in his way
- Brophy hurdler sets sights on state mark
- AIA Legislative Council to promote diversity
- Fever: Obert talks Corona del Sol dynasty
- Scottsdale-area softball teams ready to compete
- Scottsdale baseball teams look to make a push
- Phoenix softball teams do not lack optimism
- Phoenix baseball teams step to the plate
- Peoria softball schools on deck to make runs
- Peoria baseball teams might have contenders
- Surprise softball teams look to go deep into playoffs
- NW Valley baseball teams shore up skills
- Healthy battle looms among top Mesa softball teams
- Spring football fever ready to break out
Saguaro athlete Christian Kirk will be among top attraction for college coaches in...
- Brian Lewerke 2013 highlights
Phoenix Pinnacle standout quarterback Brian Lewerke has given Michigan State a verbal...
- Arizona looking into adding javelin
Top javelin throwers have come through Arizona with the help of club programs, but...
- Tennis player gets back on court with opposite hand
Williams Field tennis player saved his senior season quickly learning to play with...
- Bryce Perkins highlights
Chandler dual threat quarterback looking for another solid season as a senior.
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Saguaro pole vault sisters Athena and Justice Masolini taking off under Olympic gold...
- Multi-events track athletes have skills, will
Decathlon and heptathlon brings the ultimate challenge for track and field athletes....
- Behind the scenes with All-Arizona boys basketball team
A closer look at the photo shoot for the 2013-14 All-Arizona boys basketball team....
- Chaparral High unveils new fitness center
It may be the first high school fitness center in Arizona that sells protein drinks....
- Mountain Pointe's Paul Lucas excels in football and track
Athletes become torn with sports because of year-round demands.
- Winter Fever: Final edition for 2014
- Track keeps getting faster in Arizona
Brophy Prep senior Bobby Gant looks to break a state record in the 300 hurdles, and...
- Desert Vista tops Westview for state title
Desert Vista shook off a poor first quarter to defeat Westview 53-37 in the Div. I...
- Corona del Sol vs. Pinnacle highlights
Corona del Sol wins its third straight Div. I boys basketball state title with a thrilling...
- Fever All Access: Breaking down the title games
azcentral sports' Scott Bordow breaks down the Arizona high school basketball state...
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Stanford DE Trent Murphy talks toughness and playing at Brophy Prep
- azcentral sports Fever: Winter edition
In this edition: Highlights of boys division III first round playoff games and girls...
- Tucson boys capture first state soccer title
Tucson beat Copper Canyon 3-0 for Division II state champiomship
- azcentral sports Fever: Winter edition
In this edition: Top girls games of super sectionals and Pinnacle vs. Chaparral super...
- Standout high school basketball player skipping senior season
Courtney Ekmark, who has signed with college power UConn, is not playing her senior...
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Many have left war-torn homes to find peace in America. Soccer becomes that connection...
- azcentral Fever: Winter Edition
Check out football signing day in the Valley, some of the top Arizona recruits, basketball...
- Qualen Cunningham signs with Texas A&M
Kelsey Perry talks with Hamilton standout Qualen Cunningham, who signed with Texas...
- Hamilton's Casey Tucker signs with Stanford
- Arizona's top local football players on National Signing Day
Tyler Whiley, Casey Tucker, Qualen Cunningham, Mark Andrews among those signing to...
- Saguaro's Luke Rubenzer goes to Cal
- Salpointe's Cameron Denson goes to Arizona
- Mountain Pointe's Natrell Curtis goes to Oklahoma
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- Desert Mountain's Mark Andrews going to Oklahoma
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On Dec. 1, 2008, Anita Alvarez made history when she was sworn in as Cook County's first female and first Hispanic State's Attorney. A Chicago native, Anita attended Maria High School, received her undergraduate degree from Loyola University of Chicago and received a Law Degree from Chicago-Kent College of Law. At the time of her historic election, Anita held the rank of Chief Deputy State's Attorney, the third ranking post in the Cook County State's Attorney's Office. Anita began her career in the State's Attorney's Office in 1986 and steadily worked her way up through the ranks, handling hundreds of felony cases ranging from homicide, narcotics, armed robbery, and criminal sexual assaults to domestic violence cases. Anita is active in various bar associations and organizations. Presently, she serves as the President of the Chicago Bar Association and is also a founding member and past President of the National Hispanic Prosecutors Association. Anita is a frequent speaker and lecturer to many organizations and from 2002 to 2005 was an adjunct professor at John Marshall Law School. Anita and her husband, Dr. James Gomez, are the proud parents of four children.
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Certification that an organization meets certain standards. Examples: accreditation of HMOs by the National Committee for Quality Assurance (NCQA) or accreditation of hospitals by the Joint Commission of Accreditation of Healthcare Organizations (JCAHO).
The administrative procedure used to process a claim for services according to the covered benefit.
An arrangement in which a licensed insurer provides administrative services to an employer's health benefits plan (such as processing claims), but doesn't insure the risk of paying benefits to enrollees. In an ASC arrangement, the employer pays for the health benefits.
The maximum contracted fee that a health plan will reimburse a provider for a given service.
A general term for care that doesn't involve admission to an inpatient hospital bed. Visits to a doctor's office are a type of ambulatory care.
Surgical procedures that do not require an overnight hospital stay. Procedures can be performed in a hospital or a licensed surgical center. Also called Outpatient Surgery.
A professional association of dentists dedicated to serving the public and profession of dentistry.
A professional association of physicians dedicated to promoting the art and science of medicine and the betterment of public health.
Diagnostic and/or supportive services such as radiology, physical therapy, pharmacy or laboratory work.
The day after a coverage period ends under a health benefits plan. Usually, the month and day that a health benefits plan first goes into effect becomes its anniversary date each year.
A process available to the patient, their family member, treating provider, or authorized representative to request reconsideration of a previous adverse determination.
Approval of services benefits before they are obtained. See also "prior authorization" for medications.
Blue Cross Blue Shield of Massachusetts is an Independent Licensee of the Blue Cross and Blue Shield Association.
® Registered Marks of the Blue Cross and Blue Shield Association.
© 2014 Blue Cross and Blue Shield of Massachusetts, Inc., and Blue Cross and Blue Shield of Massachusetts HMO Blue, Inc.
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Maxdata Intel(R) 5000 Series Chipset Error Reporting Registers - 25F0 Free Driver Download
Manufacturer Website
(Official Download)
Network Devices, hdc, System, ...
See details of driver package which includes support for this device.
Device Name
Intel(R) 5000 Series Chipset Error Reporting Registers - 25F0
22.214.171.1240 (29 Jan 2007)
Supported Operating Systems
Windows 2003, Windows 2003 (64 bit), Windows 2000, Windows XP, Windows Vista
Uploader Notes
Chipset Driver for Windows Server 2003 (32bit and x64)
Uploaded By
Malathy (DG Staff Member) on 5/5/2007
Driver Package
upload (1.3 MB)
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Guide to the diagnosis, treatment and prevention of conditions from A to Z.
The skin, the largest organ of the body, helps define a person's look. Any unsightly skin appearance, such as scarring, can affect both mental and physical well-being. In addition, because the skin is on the outside of the body, it is more susceptible to growths, discolorations, and disease.
Many different dermatological procedures are designed to improve the condition or appearance of the skin. Listed in the directory below are some, for which we have provided a brief overview.
Acne Scar Removal
Treating Aged or Sun-Damaged Skin
Chemical Peel
Dermabrasion / Dermaplaning
Laser Surgery Overview
Laser Surgery for Skin Conditions
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Do you spend your days thinking of the perfect way to automate deployment and monitoring of systems? Do thoughts of unpackaged files send shivers down your spine? Do you know your puppets from your chefs? This might be the position for you!
You'll be working with our engineering team to ensure that Remember The Milk is always fast and available. You'll be responsible for the design and build of systems, troubleshooting software, hardware, applications and network issues, performance analysis, service architecture, database administration and capacity planning. This is a full-time, "work from anywhere" position (Earth-dwellers only, please).


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|Model #:
|Ship Weight:
|1.5 ibs.
|Dimensions (H x W x D):
|9-1/2" round and 5-3/4" deep
|Easy to hold plastic handle
|Made from:
|Fine 4 mesh wire
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Return Policy:
Our goal here at Elite Restaurant Equipment is to make sure you are 100% satisfied with your purchase, which is why we take pride in the quality of our products and our friendly customer service. Don't like it? Wrong size? No problem! We'll do everything in our power to accommodate you and make the return/exchange process as simple and secure as possible. If you're not completely satisfied with your purchase, please contact a member of our customer service staff and follow our step-by-step return/exchange instructions. Requests for returns must be made within 30 days of delivery. Credit will be issued within 24-48 hours after the returned item is received at our warehouse. Returned items must be in new, unused condition and in its original packaging. Returns may be subject to a restocking fee. Customer is responsible for shipping both to and from Elite Restaurant Equipment. Shipping charges are non-refundable. All items returned will be inspected for damages or usage prior to issuance of a credit or refund.


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Selected Rubiaceae Genera
Charlotte M. Taylor & Collaborators
This page presents taxonomic portions of previously published work on particular genera, and is integrated with the TROPICOS database. The genera treated here are listed on the "Generic List" page.
Note: For each accepted species name in this project, clicking will lead to the Rubiaceae Project data page; to then see the standard TROPICOS Name page data directly from the project page, go to the upper right of the screen and under "Choose Project", click on "TROPICOS".
This web site is under ongoing construction. The "Generic List" page has options to see only accepted genera, only synonymous genera, or all genera that have project pages.


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time to endure
Quick Look: TowerFall Ascension
Jeff, Vinny, Brad, and the other half of Team Italy, Giancarlo Varanini, stand by for TowerFall.
Worth Playing: 04/04/2014
Nothing goes together like Metal Gear and a video game adaptation of the movie My Girl.
Wait, SOMA Doesn't Take Place In Space?
The monstrous creatures waiting for us in 2015 are actually much closer nearby.
Quick Look: Goat Simulator 2014
We run the latest new simulator through its paces, and as an expert, I'd say this is fairly accurate.
Quick Look: MLB 14: The Show (PS3)
Another rainy day in New York City won't stop Jeff and Vinny from beaning each other with baseballs.
Monument Valley's Peaceful Weirdness Looks Lovely
And just the kind of relaxation I need after finally finishing Dark Souls II.
It's Time for a New Mario Kart 8 Trailer
I think I'm feeling the new piranha plant weapon most out of what new stuff they show here.
Middle-earth: Shadow of Mordor Is Coming October 7
To celebrate this news, here's a new story trailer that's loaded with pathos and stabbing.
Sev Zero Is Fire TV's First Premiere Game
It's a third-person shooter that we've seen the likes of many times before, though.
Amazon Game Studios Teases Tons of Fire TV Games
Some of these look real, some look purely conceptual, and some actually look pretty cool.
Mercenary Kings Offers its Services to PlayStation 4 Owners
Shoot dudes, save the world, get paaaaaaiiiiiid.
Press Play Unveils Tentacles: Enter the Mind
The team behind the original Tentacles: Enter the Dolphin (and, more recently, Max: The Curse of Brotherhood) are developing this sequel for Windows 8 devices.
The Wolf Among Us' Third Episode Has a Launch Trailer
If only that launch trailer came with some kind of launch date! Gotta be soon, right?
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Prepare Yourself for Shelter 2: More Shelter
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We have a lengthy chat about the tone of Ground Zeroes, Burial at Sea, inFamous 2, John Carmack using blogs, and more.
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Our MXM Chloe pant is sure to be your go-to pair! Pull-on pant with wide comfortable waistband with double row of buttons. With fake fly, welt slash pockets and bootcut leg with cuff. With stripes. A perfect fit!
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- Machine wash in cold water, gentle cycle.
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View Instrument Technician II Hourly Wages
Alternate Job Titles: Instrument Technician II, Intermediate Level Instrument Technician
What is the average annual salary for Instrument Technician II?
The annual salary for someone with the job title Instrument Technician II may vary depending on a number of factors including industry, company size, location, years of experience and level of education. Our team of Certified Compensation Professionals has analyzed survey data collected from thousands of HR departments at companies of all sizes and industries to present this range of annual salaries for people with the job title Instrument Technician II in the United States.
This chart describes the expected percentage of people who perform the job of Instrument Technician II in the United States that make less than that annual salary. For example the median expected annual pay for a typical Instrument Technician II in the United States is $53,396 so 50% of the people who perform the job of Accountant I in the United Sates are expected to make less than $53,396.
Source: HR Reported data as of April 2014
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If you would like more details about compensation for this position including benefits and how other factors may influence your pay try our Salary Wizard. If you are planning to negotiate a salary you may want to purchase a Personal Salary Report. If you are an employer looking to price this position you may want to purchase a Job Valuation Report or Salary Wizard Professional Edition.
Tests and repairs instrumentation systems utilized by production equipment to ensure adherence to established performance levels and product quality. Requires a high school diploma or its equivalent. May be required to complete an apprenticeship and/or formal training in area of specialty. Requires 2-4 years of experience in the field or in a related area. Familiar with standard concepts, practices, and procedures within a particular field. Relies on limited experience and judgment to plan and accomplish goals. Performs a variety of tasks. Works under general supervision; typically reports to a supervisor or manager. A certain degree of creativity and latitude is required.
View Instrument Technician II job description
Skilled and Trades
Aerospace & Defense, Biotechnology, Business Services, Chemicals, Construction, Edu., Gov't. & Nonprofit, Energy & Utilities, Financial Services, Healthcare, Hospitality & Leisure, Insurance, Internet, Media, MFG Durable, MFG Nondurable, Pharmaceuticals, Retail & Wholesale, Software & Networking, Telecom, Transportation
Similar Job Titles:
Calibration Technician II, Instrument Technician I, Instrument Technician III, Manufacturing Technician II, Mechanic Technician II, Network Control Technician II, Electric/Electronics Technician II, Electrical Engineering Technician II, Installation & Maintenance Technician II


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Product Description
For years, Vector 1 has been one of the best values on the field for one-piece alloy bats. The Vector 1 is a highly engineered, streamlined instrument of power, performance and forgiveness. Made from Reebok's battle-tested VR950 Opti-Performance Alloy, the Vector 1 will enhance your distance from swing one. VR950 Alloy is one of the hottest and strongest aluminum alloys available. It's layered and tightly compressed to be thinner and lighter, yet tougher and more resilient than competitive alloys. With its ultra-stiff handle design, flexible barrel technology and sleek barrel profile, batters will maximize their swing speed and feel their power increase, resulting in MONSTER shots to all corners of the field! Capped off with a Vector Texin End Cap, the Vector 1 is aerodynamically sound and enhanced for durability. Designed for for maximum comfort and tack, the tackified grip will provide superior control time and time again. Reebok: Join the Revolution! The Vector 1 is approved for play in Little League, Babe Ruth, Dixie, Pony, AABC and USSSA. It is backed by a Full Twelve (12) Month Manufacturer's Warranty. Free Shipping!
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Need more than 15 tickets?Visit our groups section
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So it's been a while since I last updated. Unfortunately I don't really have much to show for the past month D: At any rate, in order to start getting back into the swing of things again I did a quick paint study this evening. Think it took me around 2 hours give or take.
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Monday, April 08, 2013 at 3:09 PMWebmaster Level: Intermediate to Advanced Including a rel=canonical link in your webpage is a strong hint to search engines your about preferred version to index among duplicate pages on the web. It's supported by several search engines, including Yahoo!, Bing, and Google. The rel=canonical link consolidates indexing properties from the duplicates, like their inbound links, as well as specifies which URL you'd like displayed in search results. However, rel=canonical can be a bit tricky because it's not very obvious when there's a misconfiguration.
- A large portion of the duplicate page's content should be present on the canonical version.
- Double-check that your rel=canonical target exists (it's not an error or "soft 404")
- Verify the rel=canonical target doesn't contain a noindex robots meta tag
- Make sure you'd prefer the rel=canonical URL to be displayed in search results (rather than the duplicate URL)
- Include the rel=canonical link in either the <head> of the page or the HTTP header
- Specify no more than one rel=canonical for a page. When more than one is specified, all rel=canonicals will be ignored.
One test is to imagine you don't understand the language of the content—if you placed the duplicate side-by-side with the canonical, does a very large percentage of the words of the duplicate page appear on the canonical page? If you need to speak the language to understand that the pages are similar; for example, if they're only topically similar but not extremely close in exact words, the canonical designation might be disregarded by search engines.
- example.com/article?story=cupcake-news&page=1
- example.com/article?story=cupcake-news&page=2
- and so on
- Verify that most of the main text content of a duplicate page also appears in the canonical page.
- Check that rel=canonical is only specified once (if at all) and in the <head> of the page.
- Check that rel=canonical points to an existent URL with good content (i.e., not a 404, or worse, a soft 404).
- Avoid specifying rel=canonical from landing or category pages to featured articles as that will make the featured article the preferred URL in search results.


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Topic Last Modified: 2012-08-09
Office 365 for professionals and small business gives administrators a set of services that are familiar and easy to use. To see how to get up and running, watch these three short videos.
In this article
Introducing Office 365
Watch an overview of what you can get with Office 365 for professionals and small businesses.
Your role as an administrator
Learn about creating user accounts, managing users, verifying a domain, adding licenses, and getting help.
Working with services
Learn about managing settings for Exchange Online, Outlook Web App, Lync Online, SharePoint Online, and Office Web Apps.


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This makes about 8 dozen:
Preheat oven to 350 degrees. Stir together flour and baking soda in seperate bowl and set aside; in a large bowl, cream butter, brown and white sugar. Beat in pudding mix until well blended. Stir in the eggs and vanilla. When smooth, slowly add in the flour mixture. This can take a little while, but make sure it's well incorporated into mix.
I use my small melon ball scoop to make 1 " balls so the cookies are all uniform in size and bake evenly. When using the snickers, make sure you smooth the balls or the snickers part will ooze all over your pan.
These are just the perfect size and keep so nice all week long, if they last that long! I store them in ice cream gallon containers. So good!


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Go fast and furious on four wheels with this go karting experience for one. You'll have a blast racing around a purpose built track in a small but powerful go kart. These motor vehicles pack some punch, so don't hold back as you hurtle your way up to the chicane then fly around corners at controlled speeds.
On arrival at your chosen location, most centres will ask you to sign an indemnity before you receive a full safety briefing and helmet. You'll then make yourself aware of your chosen centre's particular flag and light signals, to ensure you know when to go and when to stop. These usually follow international motorsport standards. Most centres use single-engine karts, while a few have twin-engine pro-karts. For more information about the karts available, please enquire with your chosen centre at the time of booking.
Once fully briefed, it's time to get seated in your kart for your exhilarating ride on the purpose built track. Please note the format of your experience will vary by location.
Availability of the experience varies according to venue; some are open seven days a week, others weekends and weekdays only.
We recommend you book at least four weeks in advance to ensure that dates are available . This is only a guideline and we advise you to book as early as possible to ensure that dates are available before the expiry date listed on your voucher. All bookings are subject to availability.
Please allow approximately 1 to 2 hours for the whole experience.
Spectators are welcome, and facilities on site usually include the availability of hot drinks and snacks.
Most centres use single-engined karts, powered by Honda or Briggs & Stratton engines. A few have twin-engined pro-karts. Most kart models are visually similar and conform to a standard 'wheel-at-each-corner' design.
The experience content, equipment used and restrictions may vary according to location.
The centres contracted with us hold public liability insurance. We also hold contingency liability cover. You will not be liable for accidental damage to equipment, except where damage has been caused as a result of recklessness or wilful negligence.
A cancellation indemnity, subject to terms, is included with every voucher.
All you have to do is pay for the experience you wish to purchase and we'll send a voucher and booking information to you or directly to the recipient, then you just need to check the info and book your experience.
For information on our packaging and delivery please click here.
Please note some locations indicated on the map may not be completely accurate and should not be used when planning directions.
There are currently no reviews for this product.
Thank you for reviewing this product; it is always helpful to hear your feedback.
Your review has been sent to our team for moderation and should appear on the site very soon.
P.S. Have you thought about sharing thoughts about your experience on
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our page
and write a review there for others to see!
We use cookies on www.virginexperiencedays.co.uk to help us give you the best experience on our website. Our cookies have now been set in your browser, and we'll assume you're happy with this if you keep using our website.


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Fuel your creativity with Rex Art Classes! Rex Art offers a variety of unique, stimulating classes that will inspire you and take you to a new place in your art. Whether you are a seasoned artist looking to expand your skill-set or a creative person looking to jump into the arts, you'll find what you are looking for at Rex Art!
Keep an eye on this calendar for our upcoming schedule.
April 2013
Mono Printing: Two Day Class – Fee $199 plus materials @ Rex Art Studio
Saturday @ 10:00 am – April 28, 2013 @ 4:00 pm


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866-539-4278866-539-4278 Shipping - Returns
Halloween is the perfect night to gather by the light of a lone candle, or sit by the flickering flame of a log fire and tell each other ghost stories. Add a jigsaw puzzle to your activities to enjoy all the ghost, goblins, witches and trick-or-treating as All Hallows Eve approaches.
Use the filters to the left or simply scroll down to begin viewing all pages.
*All Shipping offers are for FedEx Ground for US only, excludes HI and AK.
Need to return or exchange a puzzle? It's easy. Simply call us at 866-539-4278 or email firstname.lastname@example.com to request a Return Authorization Number, and we will send you a prepaid return label for the item.
Please note:
Copyright © 2014, Puzzle Warehouse, All rights reserved. St. Louis Jigsaw Puzzles
Puzzle Warehouse recycles everything it can to save the environment and to keep costs and prices low.


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It's another blow out quarter for Apple, and the stock is up 7% after-hours.
It beat on revenue and earnings. It also beat on iPhone sales.
It missed on iPad sales, and the guidance was lower than expected.
Below are all the key numbers.
Here are the key numbers (expectations via Piper Jaffray/Yahoo Finance):
- Revenue: $39.2 versus $36.81 billion expected by analysts
- EPS: $12.30 versus $10.06 expected by analysts
- iPhone sales: 35.1 million versus 30.5 million expected by analysts, 32 million units is the whisper number
- iPad sales: 11.8 million versus 13 million units expected by analysts, whisper number is also 13 million
- Mac sales: 4 million versus 4.4 million expected by analysts, 4 million units is the whisper number
- June quarter revenue: $34 billion versus $37.4 billion expected by analysts
- June quarter EPS guidance: $8.68 versus $9.92 expected by analysts
- Gross Margin: 47.4%
- Total cash, short term, and long term securities: $110 billion
- $14 billion in cash flow from operations
- Profits were up 94%
- iPhone sales were up 88%
- International sales were 64% of revenue
- iPhone ASP: $647
Below is live coverage of the earnings call:
Apple just delivered a monster beat and we're going to listen to the victory lap from the top execs. We'll have a live blog of what they say.
5:03 PM Peter Oppenheimer is on the call
He's going over the numbers now ...
5:04 PM Fueled by iPhone and iPad sales
5:04 PM Talking about mac
4 million sold, 7% growth, compared to IDC of 2% overall growth for PCs. Between 3-4 weeks of channel inventory which is below what we normally wany. We release Mountain Lion preview. Expect in late summer this year.
5:06 PM iPhone
35.1 million sold is 88% growth. Strong iPhone sales growth, Asia Pac sales doubled. iPhone 4S in China was 5X year ago. iPhone 4S over 100 countries, 230 carriers.
5:07 PM Revenue from iPhone...
Revenue from iPhone was $22.7 billion, increase in 85%
5:08 PM iPad
Pleased with 11.8 million sales, 151% increase. Customers love the retina display. Love the camera. Now in 40 countries. Saw strong growth around the world. Revenue of iPad and accessories was $6.6 billion, increase of 132%.
5:09 PM iPad is opening doors to new places...
San Diego bought 10,000 in last quarter, plans to buy 15,000 in June quarter
5:09 PM iPad enterprise momentum
Thousands of iPads as mobile sales tools.
5:10 PM iOS ecosystem
365 million iOS device sales ... continues to thrive. App Store 600,000 apps, 200,000 for iPad. 125 million iCloud users.
5:12 PM Apple stores
Revenue was $4.4 billion, up 38%. Second best ever. Opened 2 new stores, one in Amsterdam, one in Houston. 1/3 of stores outside US.
$12.2 million per store, compared to $9.9 million year ago.
85 million visitors, increase of 19%. Average of 18,000 visitors per store per week.
5:12 PM About those margins...
Lower commodity costs. Better revenue and product mix. Some one time items.
5:13 PM Cash ...
Total $110.2 billion, up 12.6 billion. About $74 bill offshore. Cash flow from operations is $14 billion.
5:14 PM Guidance
He's going over June quarter numbers.
5:14 PM Wrapping up the numbers
We're excited!
5:18 PM First question: Why so crappy on guidance?
Manufacturing ramps for iPhone 4S. Sequential decline because iPhone 4S roll out change.
iPhone channel inventory changes. Increased by 2.6 million in March quarter, inventory range 4-6 weeks. Last year, inventory different. Channel builds will impact sequential comparisons.
Second factor -- Fabulous iPhone 4S execution. In supply demand balance.
3rd reason -- iPad was also awesome. 3 million in first couple of days. Satisfy demand for new iPad in March this year as compared to last year.
4th -- decreased entry price for an iPad
5th -- U.S. dollar strengthened, expect this to impact sequential compare.
Look, we just had most amazing quarter, feel good about business and new product pipeline
5:19 PM On the lower iPad price ...
We're just learning about elasticity of demand. Doing well. I have to tell you new iPad is on fire, selling them as fast as we can make them. Education buying is looking terriffic.
5:21 PM iPad cannibalized Mac?
TIM COOK SPEAKS! Compare to last year is largely affected that we changed portable last year. Last year up 53% y/y so that compare was difficult. Look at sequentially, we had 14 weeks in December quarter.
Yes, some cannibalization. Vast majority is the compare to a year ago.
5:23 PM Lower prices?
TIM COOK: On iPad 2, we're thrilled with the results. Only been a few weeks so too early to come to a conclusion. What we are seeing this unlocked some education demand.
In several other countries marked change in demand. Early going we feel great. New iPad was supply constrained with shipping. Still constrained.
We are certain that sales of iPad 2 is very exciting.
On iPhone, happy with moves we made in pricing in 3GS and iPhone 4. Helped to get us to 35 million, second best of all time.
5:27 PM Can you talk about markets for PC and tablets going forward? Seems to be work on PC platforms to combine PC and tablet like Windows 8.
TIM: Anything can be forced to converge. Trade offs at end of the day don't please anyone. You can converge a toaster and a refrigerator, but won't please anyone.
We've said this was big from day one. Reason is the uses will be so broad. We've seen that. Consumer, education, enterprise. The apps are so easy to make meaningful. As ecosystem gets better and better...
The limit is no where in site.
5:29 PM Tim Cook still going ...
In terms of the market, IDC, Gartner, Forrester, they're all seeing the lines cross between tablets and PCs.
That said, still think there's a market for the MacBook Air. Appeals to someone with different requirements. Wouldn't want to compromise. Won't please either users. To make compromises of convergence, we're not going to that party.
Others might, from a defensive point of view particularly.
5:32 PM Carrier subsidy issues?
Tim Cook: carriers want to carry what consumers want to buy. So Apple will make what consumers want. We innovate at a crazy rate and pace.
From carrier, subsidy is not large relative to a 24 month data payment plan. Delta on iPhone to another phone is small.
iPhone has some advantages. Carrier execs have told me, churn from iPhone lower from any phone they sell. That has a benefit to carrier.
Our engineers try to be efficient, different than others. iPhone better data efficiency than other smartphones.
iPhone best smartphone on planet to get people to upgrade from traditional phone to smartphone. Best optty for carrier and for Apple.
These factors are important to keep in mind.
5:36 PM Gene Munster: Congrats! What's happening in China? More distribution points?
COOK: Record revenue at $7.9 billion, up over 3 times. Mind boggling that we could do this well. Part is pent up demand for iPhone 4S. China not able to get in the Q1 period. Strong demand for iPad 2. Have not shipped in mainland China new iPad, but have shipped in Hong Kong. Mac up 60% thanks to halo from both.
iPad is only in 2,500 points of sale. Expanded, expanded a lot, but a lot of headroom.
5:37 PM Was iPhone mix different in China?
COOK: Don't have in front of me, but recollection is that it wasn't materially different.
5:38 PM iTunes content ... log jam to get more content. How important is better content?
OPPENHEIMER: Thrilled with rate we're adding content. Have to do country by country. Have largest catalog of movies and music. $1.9 bill of revenue, up 35% y/y. Thrilled with progress in iTunes.
5:39 PM What about Qualcomm shortages for neat products you might want to make? Any bottlenecks?
COOK: Tough question to answer... Aware of the issue. We don't use 28 nanometer parts. We don't comment on future products.
Generally, outside of this, we work with supplier partners and do everything we can to get supply. Sometimes successful, sometimes not. You can bet we are pushing every button to work on anything.
5:41 PM Question about Wal-Mart moving from 1 store to 25 within? How is it going for Apple?
COOK: No plan to be in all 10,000 stores. We're trying some things. Seeing how it goes. Been a good iPod partner. Increasingly a more substantial partner. Hope to continue expanding.
5:44 PM iPhone supply/demand in Asia Pacific? Is that in balance? Inventory?
COOK: On 2.6 million, our desire to increase channel inventory across the channel. Our target is 4-6. Addition of 2.6 million allowed us to get in that range. Supply and demand balance at the end of the quarter. MOther of all Januarys getting out vast majority of iPHone 4S backlog and getting China off the ground.
As for China ... no supply demand balance for iPhone. For new iPad, worldwide constrained, demand has been robust. Selling as fast as we can.
China has an enormous number of people moving to higher incomes. Creating a demand for goods, not just Apple. I think tremendous oppty for companies that understand China, and I think we understand it.
5:46 PM Changes in Spain from Vodafone, any changes there?
COOK: Spain has been weak for us, and probably most countries. Materially less growth than elsewhere. Not related to carrier. Spain in a terrible economic situation. I look at it as an unusual case.
To be clear abot what was done ... carriers have subsidies for existing customers. Pulled subsidies on new customers. Not a pull of all subsidies. All carriers in the market did not do that. A couple. Wouldn't use as a proxy for the world.
5:48 PM Question on iPhone ...
Oppenheimer: Y/Y increase, but sequential decrease. For iPad expect significant Y/Y increase and sequential.
Want to talk about gross margin guidance. Pleased with 41.5%. Expect 2/3 decline to be higher mix of iPad and Mac, loss of leverage on lower revenue sequentially.
5:49 PM Patent thoughts?
COOK: I have always hated litigation, and I continue to hate it. We just want people to invent their own stuff. If we could get to a fair settlement, I would highly prefer to settle versus battle.
Key that Apple not become developer for world. Need people to invent their own stuff.
5:54 PM Op ex? Can you talk about component pricing?
Oppenheimer: We are investing in R&D for innovative products. Also investing in marketing. Investing in infrastructure. Stock based comp. Thinking about the long term.
Cook: Component prices better than expected. Display and NAND Flash. For LCD expect pricing to stablize. Hard drive has balanced.
5:57 PM What do you need to do better in enterprise?
COOK: Initially we wanted to get iPad certified. 94% Fortune 500 testing or deploying. 74% global 500. Unprecedented.
Work with carrier partners and reseller partners and services wrapped around that.
5:59 PM Imply iPhone unit sales to be down 10 million Q/Q? Is that right?
Oppenheimer: Let me go in reverse order. When we give guidance, we give you guidance we can make. We do expect decline iPhone sales decline because of channel inventory build. Entered March Q with sig backlog. Able to fulfill that. Immense confidence.
6:00 PM And that's that!
You can hear it as a podcast if you missed it ;)


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Curmudgeon's Corner
cur-mud-geon: anyone who hates hypocrisy and pretense and has the temerity to say so; anyone with the habit of pointing out unpleasant facts in an engaging and humorous manner
17-16 or 16-17?
17-16 or 16-17? That is the question to be answered for some time to come if Sen. Dale Schultz (R) continues to work his magic as the 'swing' vote in the Wisconsin Senate.
County Budget Meeting
A public meeting will be held on Thursday, November 3rd, at 7:00PM to review the proposed 2012 Washington County budget. The meeting will be in the County offices at 432 East Washington Street in West Bend.
Cain Still Standing
The Cain campaign organization is an interesting animal amongst campaign organizations. It doesn't seem to have a lot of high power politicos, has no big names involved and seems to run on a day-to-day cycle that sometimes catches them sleeping.
"Educational" Debate
The debate, if it can be called that, over education grants being weighted in favor of minority applicants was quite informative, even though we have learned that it was totally unnecessary.
The Consummate Curmudgeon
Andy Rooney died last Friday after a life that spanned some 92 years. I remember watching him for years and recall the bushy eyebrows and the sometimes acerbic commentary that were his trademarks.
Tipping Points?
Tipping Points?
We Never Know...
Many people left their homes yesterday to drive to work; just another long day in a seeming never-ending series of long days that are interrupted by week-ends. Then, an automobile hydroplaned on Hwy 41-45 and everything changed in the blink of an eye. One of those people did not live to the end of that chronological day. Several others did live but were injured, and will carry the experience with them for many days and months to come, if not forever.
Washington County Budget Meeting Is Interesting
The Washington County Board meeting held on November 3rd was a display of something less than a well-functioning Board in my estimation. The debate can be seen here and the less functional portion of that debate occurs from about minute 40 to the end of the meeting.
As a direct result of this meeting, another former member of the Board has decided he will again run for a seat in what is now District 8. Don Berchum who was in attendance stated, "You cannot lead by being a dictator". In response to the manner in which the Board Chair, Herb Tennies, conducted that meeting.
Penn State
The Penn State debacle continues to unfold and apparently more possible victims are emerging according to the Pennsylvania State Police. The full range of "facts" aren't yet established as fact; however the responses of various participants seem to provide confirmation on a broad level that there are facts involved.
Deal or No Deal?
The vaunted Super Committee has until November 23rd to reach a deal. Will that happen or will there be no deal?
Herman, Herman, Herman...
Wow! This certainly looked like a meltdown and it has gone viral. Herman Cain flubbed the Libya question and, as much as I dislike saying this, does not appear to be ready to become the next president of our country.
Recall Mania - Round Two
Recall Mania – Round Two has begun in earnest. The Governor, Lt. Governor and four Senators, all Republicans, are in the process of being recalled providing sufficient signatures are gotten by the groups of signature seekers who have volunteered and/or are being paid for the effort.
GEA Recertification Voting Begins Tomorrow
The Germantown Education Association (GEA) has filed for a recertification vote and that will commence on Friday and continue until December 8th. The outcome will be interesting given all the changes that have occurred.
I received the definition of a new word, to me at least, from a friend who lives in Illinois. I have looked at it and thought about it for several weeks now. Given the season of silliness we seem to be in perpetually, this new word might be needed in our regular political lexicon.
Last One Standing?
Last one standing? Might there be no one left standing after the vetting of Republican candidates by the main stream media? It is plain to see during the political season that there is a decided bias within the main stream media.
You Might Live in Wisconsin if...
You might live in Wisconsin if…
Police Humor
The following remarks are supposedly gleaned from actual police videos around the country; whether true or not, they tickled my 'funny bone':
Thanksgiving 2011
Thanksgiving 2011 brings with it many thoughts and much gratefulness. We are blessed as few countries have ever been blessed. Even though there are 'problems', even though our state has moved to perpetual politics, even though unemployment is way too high, etc., etc., we are blessed.
There are some confusing things going on so far as the Republicans vying for the nomination for President.
Cain Crumbling?
Is this latest revelation sufficient to end the Herman Cain campaign? There have been other situations, may other situations in fact, where people running for office, or in office, have had affairs, or indiscretions if you prefer. Some have crashed and burned as the result, while others have essentially received a pass. JFK was notorious for his indiscretions but there was never any thought that he ought to step down.
Do You Use Lipitor?
A blog in October discussed the arrival of generic drugs replicating some of the biggest name brands including Lipitor, the big Pfizer profit-maker. Pfizer has initiated an aggressive campaign to retain its name-brand users on Lipitor. Lipitor will lose patent protection tomorrow (December 1st).


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You can also read manga online try the Ashita No Ousama manga!
You're reading Ashita No Ousama 49 online. You can try some of the related manga below or try some other manga from our manga list.
Users who read Ashita No Ousama also read 8mm, Nana, Kiss, Gokusen, Akuma De Sourou and Katana.


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Well, even if last week was very intense as far as my stidues on hungarian secession are concerned, no post were eventually published on the blog. Ok, I was very busy but the very reason was that my computer suddenly decided not to work properly …
However, this reportage was 10 days old and it concernes the so called Wekerle colony.
Just 100 years ago (1908) in the very city border of Budapest, a new residential area came to live, mainly for the work and the efforts of the group of the Young , leaded by Karoly Kos but which grouped other artists such as Dezső Zrumeczky, Györgyi Dénes, Veler Mende, Bela Januzsky, Kozma Lajos.
Influenced by the ideas of John Ruskin and William Morris, the quest of the Young was to achieve an artistic production which can be popular to be acquired by the emergin fin-de-siecle hungarian middle class, but , at the same time an artistic production which was the result of a deep study on the national hungarian folk tradition. Eventually, the art of the Young was a mixture between the Transilvanian folk architecture and influences by the finnish young architecture (Sonck, Saarinen) and the english Art and Craft movement. "Wekerle Kispest, the 'Hungarian Garden Suburb' was built to house more than 20,000 people (lower middle class public servants). It does not only provide residential units but has been planned to provide for all the needs of people settling there. Apart from shops and schools, adult education and cultural amenities were also provided. This estate for industrial and white collar workers occupies a unique place in the architectural history of Hungary. The idea of the housing estate was initiated by Prime Minister Sándor Wekerle. The winning design drew up a ring street system composed of diagonals. All these street led to a central square.The special lane system of the street resulted in stressed intersections street corners and triangular squares. These points marked the sub- centres where the public buildings were erected. The main square with the surrounding biuldings were nearly ready by 1912, however the entire project was completed by 1926." (budapestpocketguide.com)
One Response to "Wekerle Kispest: la Città Ideale"
I like hungarian Arts and Crafts style.


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Back to WHRO.org
FOR IMMEDIATE RELEASE: January 20, 2009Contact: Bobbie Fisher, Chief Communications Officer, 757.889.9107
WHRO TV TO BROADCAST NORFOLK 17: THEIR STORYON FEBRUARY 2ND AT 9PMDocumentary will air on the 50th anniversary of desegregation
Norfolk: WHRO TV15 and 15.1DT will air a one-hour television documentary about the plight of 17 students who desegregated Norfolk City Schools during the racially-charged era of Massive Resistance. Norfolk 17: Their Story is produced and hosted by Lisa Godley. The Executive Producer is Barbara Hamm Lee. The program will be broadcast on the 50th anniversary of the day the Norfolk 17 shattered the barriers of segregation – Monday, February 2, 2009, at 9pm (repeating Sunday, February 8 at 4pm) on WHRO TV15 and DT15.1.
Norfolk 17: Their Story, a collaboration of WHRO and The New Journal and Guide, is the latest in a long line of thought-provoking productions from WHRO.
The Norfolk 17 were just teenagers who wanted a chance at a better education. But in 1959 Norfolk, that was a problem: African-American students weren't allowed to go to historically white schools. The landmark Brown v. Board of Education decision opened the door for them by striking down the doctrine of "separate but equal," but it still took years of legal wrangling before any of the Norfolk 17 set foot into an integrated classroom.
Then they were intimidated, threatened, cursed and subjected to all manner of racial animosity. But they persevered…and ultimately graduated from high school, earning a place at the table of better education for the African-American students who came after.
Recently, the Norfolk 17 came together as a group at WHRO to share the heartbreaking, heartwarming stories of their experiences during that horrible time in our history.
© 2014 WHRO. Read our Privacy Policy. | Contact: firstname.lastname@example.com | 757.889.9400 | 5200 Hampton Boulevard, Norfolk, VA 23508


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Created for Richmond Magazine on 'how Richmond can conquer television, one episode at a time… .' With Richmond on the rise as a go-to filming location and the popularity the long story arc, there are those that feel there's enough local back-lot goings-on to warrant a few networks worth of quality television programming.Illustration2014
Illustration for the launch of Sunrise Ocean Bender Records // sunriseocenbender.comIllustration2014
Done for Richmond Magazine, this accompanied a story on city festivals and those that like the idea of them, but are put off by the reality that rears its head … lines, parking, weather, crowds, bathrooms …Illustration2013
Piece for Richmond Magazine on the ubiquitous 'Richmond Magicicada"Illustration2013
Created for a story on the problem of getting—and holding—the attention of an entrepreneur to focus on business matters before their mind is off to the next big thing.Illustration2013
A piece to accompany a story on how business websites have to wear many hats to address the needs of their customers/clients.Illustration2013
Book cover illustration for "Contemporary Collecting: Objects, Practices, and the Fate of Things"
"…What do the practices of collectors, surviving collections, and new and emerging fields of collecting reveal about our contemporary world and our changing sense of the past? Collectors and their collections force us to consider our relationship to objects, as the collector's obsession, scope, practices, and care put into dramatic relief the role of objects in our lives…"Illustration2013
A pair of pieces for The Wall Street Journal on the ever popular abundance of conspiracy theories.
Every year WRIR lp 97.3 FM in Richmond, VA holds their Halloween 'Monster Mashquerade' to raise money for the station, showcasing local bands, DJs and performances.Illustration2013
Cover story illustration for Staffing Success Magazine on strategies for riding out the economic roller coaster.Illustration2013
Kumon Learning Centers 'Quest' project; pieces included posters, stickers, coloring book sheets and certificates.Illustration2013
Lead art for the American Association of Pharmaceutical Scientists' conference in Washington DC.Illustration2013
A piece done for a story on the benefits of professional employee certification.Illustration2013
Cover story piece for Staffing Success Magazine on unlocking and tapping into the real potential of employees.Illustration2013
Accompanied a story on business/industry growth, and how it relates to 'value vs. commodity.'Illustration2013
Paired with an article on how trying to train employees outside of their skills and aptitudes can be as slippery as trying to train a penguin.Illustration2013
Created for an article on the potential 'positive' benefits of outsourcing.Illustration2013
When Spielberg was in RVA filming parts of 'Lincoln,' the town was all starry eyed with celebrity sightings and rampant "beardiness.' Done for Richmond Magazine.Illustration2013
Every year, Richmond Magazine does their big 'Best & Worst' issue, doing the rundown from eateries to movers and shakers to hotspots and on down the line. A series of pieces were done, highlighting some of the best (VCU's Shaka Smart) and some of the worst (Eric Cantor, of course).Illustration2013
A piece done for Muscle and Fitness HERS about how much sleep is enough, and healthy.Illustration2013
Selections from a series of greeting cards created for clients.Illustration2009
Every year William Fox Elementary in Richmond, VA holds the Strawberry Street Festival. It's one of the biggest fundraisers for Fox, and a big attraction in the neighborhood, as well as across the city. This is the poster and companion t-shirt design for the festival.Illustration2013
When we uprooted and headed to Richmond to set up shop & house, I had a lot of static floating through the ether … so I got it out of my head and into these.
"All's Fair" and "40" were included in the The Illustrators Club of Washington DC, Maryland and Virginia Juried Exhibition and the Richmond Illustrators Club Juried ExhibitionIllustration2009
The Keepsake Album was honored with an award appearing in HOW's Self-Promotion Design Annual. The piece was a unique handcrafted fold-out album that housed photos and other mementos. The piece was also featured along with other work in the book "Innovative Promotions That Work," published by Rockport.Illustration2009
Clients, and you, are hit with promotions, blasts and mailings
on a regular basis. I strived for something with a little twist this
time around. The concept of gift wrapping sheets and origami provided a good framework for showcasing and creating illustrations.
Sheets came with a small guide on how to fold an assortment of objects, encouraging interaction with the promotion and its illustrations.
The pieces were featured in the book "Innovative Promotions That Work," published by Rockport.Illustration2009
Greeting card series/promotion: Each card is blank for you to share your own special thoughts, 5.25" square and comes with a matching envelope.Illustration2009
Created for a story on the perceived potential profits of fracking and how companies, and the public, are reacting with a 'gold rush' fervor.Illustration2013
Created for a story in Staffing Success on the issues of cloud security.Illustration2013
Done for an article on the dreaded cold call, and how to avoid the freeze out and warm up your efforts.Illustration2013
Every year William Fox Elementary in Richmond, VA holds the Strawberry Street Festival. It's one of the biggest fundraisers for Fox, and a big attraction in the neighborhood, as well as across the city.Illustration2013
Done for the American Staffing Association, this paired with a story on the potential pros and cons of staffing firms, of all sizes, diving into and exploiting the social media pool.Illustration2013
Done for Richmond Magazine, this accompanied a story on the emerging 'green technology' companies blossoming in Virginia.Illustration2013
Unpublished piece on companies and their role and impact on building communities where they do business.Illustration2013
Book cover illustration for The National Federation of Independent Business' "Small Business Problems & Priorities."Illustration2013
Spot for Richmond Magazine on the tasty flavor of tobacco filtered beer.Illustration2013


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Bloom Print Yoga Mat (3mm)
Durable and chic, our Bloom Printed Yoga Mat provides a stable, non-slip surface for your yoga practice
Durable and chic, Gaiam's Bloom Printed Yoga Mat provides a stable, non-slip surface for your yoga practice. A great yoga mat will take your practice to the next level. Perfect for home or studio use, this mat ensures the safety and comfort you need to enhance proper alignment and maintain poses. Ideal for everyone, from beginners to seasoned yogis. Taiwan.
Get a FREE yoga workout video when you buy any Gaiam yoga mat! You'll receive a beginner level workout download from the bestselling Gaiam DVD "Yoga for Beginners II." Look for the code on your new Gaiam mat.
Click here if you need help choosing the right yoga mat for your needs.
Bloom Printed Yoga Mat Features:
- Textured non-slip surface
- Provides cushion for your body
- Lightweight and durable
- Solid construction
Spot clean your yoga mat with Gaiam's Mat Wash or damp cloth with cold water and mild detergent. Dry flat. The mat may fade and become brittle and unusable if exposed to the sun for extended periods of time. We recommend storing your yoga mat in a yoga mat bag when not in use. 24"W x 68"L x 1/8"D
(61cm x 172cm x 3mm)
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Chart 6: NIC shipments by interface type, 1Q09-2Q10 (k units)
Chart 7: NIC shipment proportion by interface type, 1Q09-2Q10
Chart 8: Wireless router production value, 1Q09-1Q10 (US$ million)
Chart 10: Wireless router shipments by standard, 1Q09-2Q10 (k units)
Chart 11: Wireless router shipment proportion by standard, 1Q09-2Q10
Chart 14: Wireless router shipments by maker, 4Q08-1Q10 (k units)
Chart 15: Wireless router shipment proportion by maker, 4Q08-1Q10
Chart 16: Shipments of WLAN chip makers, 4Q08-1Q10 (k units)
Taiwan makers expected to hold over 50% Ultra HD TV panel market share in 2014
Displays | 12h 43min ago
Digitimes Research: Global tablet shipments drop 30% sequentially in 1Q14
IT + CE | Apr 23, 21:59
Taiwan market: Competition in 4G LTE smartphone segment heating up
Mobile + telecom | Apr 23, 21:55
Upstream suppliers eye server orders from Lenovo
IT + CE | Apr 23, 21:14
Panel supply chain expects performance to increase in 2Q14
Displays | Apr 23, 20:49
Yingli Green Energy expects to turn profitable in 2Q14
Green energy | Apr 23, 19:51
Tatung hopes to hike revenue proportion of electromechanical energy-saving systems to 30% in 2014
Before Going to Press | Apr 23, 21:01
Touchscreen controller IC vendors expanding product lines
Before Going to Press | Apr 23, 20:49
Intel optimistic about interactive whiteboard demand
Before Going to Press | Apr 23, 20:36
LCD equipment makers to see order visibility improve in 2014
Before Going to Press | Apr 23, 20:17
Demand for TV, STB and LED driver ICs picking up
Before Going to Press | Apr 23, 20:09
NCC delays approval of Ambit Microsystems 4G plans on national security concerns
Before Going to Press | Apr 23, 20:08
Taiwan market: Cable TV digitization ratio over 50% in 1Q14, says NCC
Before Going to Press | Apr 23, 19:50
Taiwan market: 40% of LCD TVs sold in 2014 expected to be large-size, Ultra HD, says LG
Before Going to Press | Apr 23, 19:43
Global tablet market – 4Q 2013
GLOBAL TABLET | Apr 8, 12:22
Global tablet shipments grew 25% sequentially and 29.8% on year to reach 78.45 million units in the fourth quarter of 2013 benefiting mainly by economic recoveries of Europe and North America, which relatively boosted demand during the year-end holidays.
China smartphone AP shipments – 4Q 2013
CHINA SMARTPHONE AP | Apr 8, 12:20
Global smartphone AP suppliers will see their shipments to China grow only 13.5% on year and drop 3.1% on quarter in the first quarter of 2014. The largest supplier MediaTek is seeing its shipments weakening and its LTE products so far still have not yet been...
China touch panel industry – 4Q 2013
CHINA TOUCH | Apr 8, 12:17
From the fourth quarter of 2013 to the first quarter of 2014, China touch panel makers' largest growth will be in the notebook and 11-inch and above size tablet segments, with makers such as O-Film Technology and Mutto Technology focusing on metal mesh thin-film...
2014 China smartphone market and industry - Forecast and analysis
CHINA SMARTPHONE | Mar 25, 18:27
This Digitimes Research Special Report examines two aspects of the China smartphone market. The first part covers the China smartphone market, measuring local shipments in China from both China-based vendors and international vendors such as Samsung and Apple...
2014 global high brightness LED market, trends and shipment forecast
RESEARCH EXTRAS | Mar 13, 18:26
Digitimes Research estimates that the production value for high brightness LED chips will have an annual growth rate of 12.9% and reach US$12.74 billion in 2014. The applications that will drive growth momentum are LED lighting, tablet, mobile, and automotive...
Global tablet shipments drop 30% sequentially in 1Q14
GLOBAL TABLET | Apr 23, 21:59
Microsoft facing difficulties in 3 major segments
RESEARCH EXTRAS | Apr 21, 14:31
SoC technology for Ultra HD TVs to mature in 2015
X | Apr 21, 14:26
China panel makers showing increased interest in large-size segment
CHINA FPD | Apr 17, 19:51
Qualcomm rethinks AP development strategy
CHINA SMARTPHONE AP | Apr 17, 14:02
Taiwan handset shipments drop 1.6% sequentially in 1Q14
TAIWAN ICT | Apr 15, 15:44
Windows tablets gaining traction in Japan
GLOBAL TABLET | Apr 15, 14:34
ITO film price drop to slow metal mesh penetration in mid-size touch applications
RESEARCH EXTRAS | Apr 15, 11:54
Taiwan IC backend production value to expand 5.9% in 2014
RESEARCH EXTRAS | Apr 11, 10:47
Global sapphire capacity to remain unchanged in 2014
RESEARCH EXTRAS | Apr 10, 16:02
LCD TV panel surface area shipped in 2014 expected to rise 8.7%
RESEARCH EXTRAS | Apr 9, 14:32
China makers gear up for high-resolution small- to medium-size panel production
CHINA FPD | Apr 8, 15:23
LED bulb prices in China fall in March
RESEARCH EXTRAS | Apr 8, 11:33
Notebook shipments enjoy over 25% on-month growth in March
TAIWAN ICT | Apr 7, 21:34
Taiwan ODMs losing out as PC brand vendors turn to China supply chain for tablets
GLOBAL TABLET | Apr 7, 15:46
- Blogs
- Press releases
- 2014 global high brightness LED market, trends and shipment forecast
For the global LED lighting market, the market size will reach US$25.82 billion in 2014 or a market penetration rate of 23.4%. This is attributable to exponential shipment growth for light bulbs, tubes, and directional lamps.
- Greater China touch panel shipment forecast through 2015
This Special Report provides forecasts through 2015 for Greater China touch panel shipments with breakdowns based on technology (glass, film, resistive), application (smartphone, NB and tablet) and by firm.


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DOUG BENZ/NEWS Taste of Buffalo winning artist Julia McMahon, 16, a Lockport High School students speaks to the media inside Tops Market Thursday.
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Food Logistics Magazine
In This Issue: September 2010
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From pregnancy to motherhood, every mom has questions or could use some support. Join the conversation to learn from or help other moms just like you.
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I know everyone is very excited to visit a new family in the hospital after the baby is born. These days hospital stays are so short that any visitors are likely there within a few hours of birth and the mothers are quite exhausted. Do you think it's a good idea to ask visitors to hold off until later or do you all not mind them coming? --Julie, StrongMoms Facilitator
Oh lord!!! Excellent post! I think it widely depends on the family. If you have a very overwhelming family then possibly there could be a better time for that first visit. but if you have a very relaxed group and the delivery wasn't long and drawn out then i don't see any reason to wait. I will tell you that when hazel was born there were many people there. My dad and step mom were actually walking into the maternity ward when she was born and could hear her screaming as they walked through the doors. After she was wiped down and the room was cleaned up and we had out time with Hazel then we allowed people to come in. I was EXAUSTED, I had been up all day the day before, i was induced that night at 8, and Hazel was born at 8 in the morning after a solid hour of pushing. So with visitors i didn't sleep for about 2 days it's not for the weak i can tell you that.
My good friend just had a baby and she did kind of an interesting thing that I'm now thinking was pretty slick! She started an e-mail list serve several weeks before the baby was born. On it she let us all know what was going on and what the plans were. Then we got the "baby was born" e-mail, and in it she included an invitation to meet baby. She set aslde a three hour window on Sunday when vistors could come as well as a daily visiting hour. I'm thinking this was a pretty good idea as then she wouldn't have to worry about visitors being there when the docs were, when she needed to sleep, when baby was resting, or when she needed time alone. I was a bit taken back by it at first-but I now think it was a good idea. What do you all think?
The time that I gave birth we stayed in a private room so a lot of visitors come I didn't even have enough time to relax. I understand because it's our 1st baby and many are excited to see my little angel. When we arrived home many of my husband's office mate and neighbors also visited at home it's almost 1 week that I get enough relaxation.
I think it depends largely on the family and on the mother and on the TIME OF YEAR. Right now with the flu epidemic and all of the stomach viruses out there, I would not recommend having a lot of visitors in the hospital. When I had my 3rd child in Febrary 2009, I got pneumonia 3 days later....winter is a tough time!
I TOTALLY agree about limiting those that are coming in to see baby giving the number of flu cases we are seeing right now. Those that do come need to make sure they eel well and need to wash hands well!
Yup! Hadn't even thought of flu season. Important for people to know that you need to keep everyone healthy! As a nurse, I see mothers and babies that are so exhausted and overstimulated that they have a hard time establishing breastfeeding, learning to care for their baby, and are just on the verge of a breakdown from exhaustion. I think Jess_Baby's friend's idea is FABULOUS. Of course everyone is excited and wants to meet your little one! Making sure there is time to do that is important but it's also important to get a good, calm start with your new one. She did a great job setting good boundaries and advocating for herself and her new family!
I'm still dealing with this issue myself. My fiance only wants my twin sis in there and himself. He wants to be able to share it with just me, and not have so many other people in there, which I totally get. But my older sister is upset because she wants to be in there too. I don't want an audience and am not comfortable with people watching the birth. They'll be at my shoulders. We've also learned about the first 2 "golden hours" and now have to discuss who can come in and see the baby right after birth and for how long. I don't like the idea of having everyone wait 2 hours to meet her, especially those who wanted to see the birth. It's hard because I don't want to hurt anyones feelings.
I really think that the mother, baby, and significant other should have some time to themselves after the baby is born. The mom will need this early bonding time. She may also be a little woozy or in some pain if she had a c-section. This is also the time she will be just learning to breastfeed. I purposely never go visit friends that have babies on the first day. I always go on the second day to give them some space. Those mom's typically get so many visitors on that second day that they become absolutely worn out--as if HAVING a baby wasn't enough!! I'm all for second day visits--with calling or texting ahead of time!
You guys all raise some good points. It is important to have that early bonding time. Breast feeding is established and mom/baby are being assessed and cared for. You'll be surprised how quickly those hours pass and you then you are cleaned up and ready for family to see your little one. It can be very helpful to have people stagger their visits so they are spread out over several days. Deciding who is able to be there for the actual delivery is always a touchy subject. Just stick to your guns and do what you feel is best for you and your partner. In the long run, that's what matters most.
I like the idea of people waiting a while to visit or only having a few visitor at a time.. I personally don't visit in the hospital for friends, just because i know they will be having so many of their family visiting. so i do my visiting after they go home and are settled in... but when it's me whose just had the baby i would rather every one come at once or in a couple of shifts to get it over with. That way everyone gets to meet the baby, hold the baby, say hi, send their love blah, blah, blah...then i can rest the rest of the time in peace. However I can see how that may be exhausting for some people.
When I had my son I had visitors literally right after he was born. And he was born exactly at midnight too! I had a c-section and was pretty disoriented (I had to be out under due to the epidural no longer working on me). They only stayed briefly though and after that I had visitors all day it seemed like. Off and on throughout the day for the 3 days I was there (because of the c-section). I enjoyed several visitors though and showing off my son. I was VERY exhausted, but even when no one was there I couldn't sleep (too much excitement) at all. In those 3 days I think I got about 3 1/2 hours of sleep total.
MissPammie- Oh my goodness - you must have been delirious! It is so hard to sleep and get some rest when you are excited about your little one. Obviously you survived! :-) Do you think you'll do it all the same here with your second?
My wife just delivered our fourth child, all via C-section. Since we are in the hospital for five days, visitors, including our three children, have visited frequently. My wife wouldn't have it any other way, but you always have to put your baby's health and your health first. If a newborn mom is uncomfortable with visitors, they have every right to express this to friends and family.
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OXO Food Scale
- Summary
A kitchen essential, this innovative digital scale is packed with user-friendly features. The display panel pulls away from the base, making it easy to check readings when your container overhangs the platform. As you add ingredients, just press a button to reset the scale and view the updated reading.
- Display features large numerals and an optional backlight, and pulls away from the base for easy reading.
- Shows measurements in 1/8-oz. and 1-gram increments up to 11 lb. or 5 kg.
- Tare feature enables weighing multiple ingredients in a single container.
- As you weigh your ingredients, an easy-to-read indicator bar lets you know how much capacity is left on the scale.
- Stainless-steel platform removes for easy cleaning.
- Thin profile for convenient storage.
- Uses four AAA batteries (included).
- Dimensions & More Info
- 11 1/4" x 8 1/2" x 2" high.
- Made in China.
- Use & Care
- Wipe clean.
- Shipping
Shipping Information
This item is shipped from our warehouse by UPS to arrive within five business days of our receiving your order.
Shipping Rates
The shipping rate varies depending on your order total and shipping destination. View Shipping Options and Charges.
Rush Delivery
For an additional charge of $15 per address, we can rush delivery to most destinations. This service is not available for some oversize items, items shipped directly from the supplier (including perishable and custom-manufactured items), out-of-stock items and items to be shipped outside the contiguous 48 states.
Return Policy
At Williams-Sonoma, we take great pride in the quality and craftsmanship of our products. If, within 30 days, you are not completely satisfied with your purchase for any reason, please return the item for an exchange or refund of the merchandise value. View Full Return Policy.


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Chrome began in Boulder, Colorado in 1996. The founders were a group of cyclists using cycling bags but not finding anything available that really met their standards.
So they did something about it: They got the toughest materials they could find, setup some production machines in the garage and started making incredible bike bags.
Chrome takes pride in being "anti-nonsense," and making everything functional Yet, somehow, a Chrome bag still ends up being a fashion statement. How do they do that?
Chrome Bike Backpacks
Chrome Messenger Bags
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Chrome Laptop Bags
Chrome Pro Series
Chrome Bag Accessories
Chrome Special Order Items