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But here's the name of a federal judge to memorize: Stephen Reinhardt of the 9th U.S. Circuit Court of Appeals in San Francisco. He and Supreme Court Justice Stevens are the best and wisest judges in America.
This has long been true because of Reinhardt's keen rulings for many years, rulings often overturned by a third-rate Supreme Court. But his superiority became obvious recently when a three-judge panel of the 9th Circuit ruled constitutional the words "under God" in the Pledge of Allegiance.
The court, in a 2-1 decision, said the phrase invokes patriotism not religious faith. It said the flag salute was "a recognition of our Founders' political philosophy that a power greater than the government gives the people their inalienable rights."
God a patriot rather than a religious belief? God a bestower of inalienable rights? More nonsense pulled from the rotten barrel of the right-wing.
The word God is not in the Constitution although many people think it is. The words in the pledge were added during the Cold War and Reign of McCarthy.
Dissenting, Judge Reinhardt saw through the judicial pettifoggery. He noted that statements made by congressional members who altered the pledge wanted to indoctrinate "school children in the belief that God exists."
Reinhardt quoted lawmakers denouncing "atheistic communism" and declaring that belief in God is part of "the American way of life."
President Eisenhower solemnly intoned: "To anyone who truly loves America, nothing could be more inspiring than to contemplate the rededication of our youth, on each school morning, to our country's true meaning."
After Ike signed the bill in 1954, lawmakers celebrated by reciting the new pledge, glorifying the nation and praising the Almighty. During the celebration a bugler played "Onward, Christian Soldiers."
Reinhardt pointed out that the revised pledge offends Hindus, Buddhists, Native Americans, spiritualists, humanists, secularists, agnostics and atheists.
He concluded that the court had abandoned the "historic principle that secular matters were for the state and matters of faith were for the church."
The altered pledge violates the "establishment of religion" clause of the First Amendment. That the Founders wanted this to be a secular nation is clear from Article VI of the Constitution. It says: "No religious test shall ever be required as a qualification to any office or public trust."
Even in wartime 1943, when patriotism was at a peak, Justice Robert Jackson declared: "If there is any fixed star in our constitutional constellation, it is that no official, high or petty, can prescribe what shall be orthodox in politics, nationalism or religion."
Heroes and saints
Is there a better religious publication in America than the Catholic Worker?
The question mark undermines my usual certainty about matters. But since I do not read the religious press, those who do might name one or two publications that are better.
Nevertheless, to make my case I offer into evidence Exhibit A: the March-April issue of the CW. It gives prominence to two men, Father Damien, already canonized, and the other, Archbishop Romero, who probably will be after the glacial sainthood process.
Damien ministered and labored for 15 years at the leper colony on the Hawaiian island of Molokai. He gave residents spiritual and material comfort, offering the sacraments, changing bandages and helping lay sewage pipe, build churches, dormitories and orphanages.
Damien died of leprosy at the colony in 1889. Robert Louis Stevenson rightly called him "a saint and a hero."
Romero was assassinated March 24, 1980, while celebrating mass in the chapel of
Divine Providence Hospital in San Salvador.
Romero spoke for the poor and the marginalized. He stressed "the dignity of the human being."
He denounced social injustice. He denounced the murderers, assassins and terrorists acting for the El Salvador government. And he denounced President Carter for approving U.S. military aid to his obscene government.
Indeed, his support for Liberation Theology, demanding Christian deeds rather than Christian words, put him in the crosshairs of the Vatican.
In his final homily the night before he was slaughtered with an M-16 assault rifle, Romero appealed to the troops of the government national guard: "No soldier is obliged to obey a command which goes against the law of God. No one is required to comply with an immoral law. Recover your conscience and obey that."
No wonder many Salvadorans called him San Romero.
Jake Highton teaches journalism at the University of Nevada, Reno. He can be reached at email@example.com.


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A costume with character. Dress up as your favorite Disney Nightmare Before Christmas heroine in this women's Sally costume. Shop our full line of Halloween costumes at Kohls.com. In multi.
- Patchwork dress matches the character's.
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No. 38: Strawberry-balsamic magpie from Magpies
Starbucks is learning the hard way that you just can't please everyone. A few weeks ago, a vegan news and advocacy website, This Dish Is Veg, posted an article urging readers to beware of the Strawberry Frappuccino because it contains coloring made of dried cochineal insects, rendering it not vegan- ... More >>
Rosie GrayThe Law & Order: SVU fake Zuccotti set. Zuccotti Park was cleared by police over three weeks ago now, but the encampment was resurrected for a brief moment in Foley Square yesterday. Tents, tarps, signs, a library, even a kitchen fully stocked with food -- all the familiar objects w ... More >>
Candice Reynolds/Red Queen Tarts Well, it was only a matter of time. To the roster of beloved junk foods that have received the artisanal treatment (Twinkies, candy bars, beef jerky, Oreos, soft-serve, etc.), we can now add Pop-Tarts.
The 2010 National Book Awards at the Cipriani Wall Street ballroom. All the people who were at these tables are still hungover.An unlikely ballroom of people in the troubled business of literature -- publishers, editors, writers, reporters, and respective sycophants -- gather yearly to ostens ... More >>
Is butter the new hot condiment? If high-end restaurants in Asia are anything to go by, diners might soon expect to see a butter list with their meal. [Wall Street Journal] France is now McDonald's second biggest market next to the U.S. Across Europe, people are cooking less at home. [Wall S ... More >>
Wanh-wanh: a Wonka shop opens.Say it ain't so: Pop-Tarts World may not be much longer for this world. But fear not, kiddie-laden tourists in search of a completely corporatized snacking experience: the Wonka shop has made its debut in the Times Square Toys "R" Us.
As always, we appreciate you spending the week with us here at Fork in the Road. But, in case you missed it, here's what the other food blogs have been up to... Eater bemoaned the fact that Pop-Tarts World will close this fall to make room for a new public plaza. Grub Street wondered whether Steph ... More >>
Little monster.The Nespresso boutique that opened in SoHo last week is set up like a café, but you'd have to be insane to actually use it as such. A latte at the cafe is $6.50; a chamomile tea is $5.50; a grilled tuna sandwich is $16. Espresso is $4. Meanwhile, at the boutique part upstairs, ... More >>
oskay/FlickrPop culture. Pop-ups are all the rage these days. Independent restaurateurs use them to gauge the temperature of a new market or to test out a new concept. Corporations resort to them as publicity stunts to garner media attention and that holiest of grails for marketers: buzz. Kel ... More >>
Even before the house lights had come back on at the end of Chairlift's opening set, someone in the crowd was whistling the melody from "Young Folks." Years later, the song is still endearing, and so is the band. Since "Young Folks," Peter Bjorn and John have released a neat instrumental album, be ... More >>
Dole has managed to get two lawsuits involving Nicaraguan banana workers who claim a pesticide used in the 1970s made them sterile thrown out of court because of lawyer misconduct during the recruitment of plaintiffs for the case. [Bloomberg] The bird that inspired Foghorn Leghorn is among 66 types ... More >>


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Tax Savings
Defense of the small brewers tax differential that allows small brewers to pay 60 percent less federal excise tax (up to 60k barrels). That's a savings of $11 per barrel. Coordination with state brewers associations on state excise tax proposals.
Regulatory Agency Liaison
Advocacy of a plan to reduce the number of excise tax reports a brewer under 7,000 barrels must file from 25 to 4 reports.
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Annual Beer Industry Production Survey reports the growth of craft beer industry; featured in the May/June issue of The New Brewer.
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Power Hour is an online, interactive teleconference series on regulatory, marketing and other information six times per year.
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Program funded by government grants to help sell American craft beer internationally. See the Export Development Program section for more information.
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Biannual mailings of comprehensive analysis reports of the craft brewing community.
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Biannual communication of brewery openings and closings.
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Registration discounts of $485-$550 per person for the full conference rate at the Craft Brewers Conference & BrewExpo America.
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Discounts on pre-publication releases, along with free additional copies of the current Brewers' Resource Directory for brewery-level members.
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Industry representation and referrals to national and local media.
Seasonal craft beer and statistic press releases sent to share information on today's small and independent craft brewers.
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The AHA Member Deals is a customer-loyalty program driven by the American Homebrewers Association.
American Craft Beer Week
Promotion and coordination of American Craft Beer Week celebrating the success and community ties of craft breweries and beer lovers.
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Great American Beer Festival discounts up to $200 per entry on registration and judging fees. Exposure to 49,000 beer enthusiasts.
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Beer Garden Coordination
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Eligibility to vote in annual Brewers Association Board of Directors election. Some restrictions apply.
Electronic Member Mailings
Updates on beer industry trends and information on Brewers Association events and projects.
Access to Brewers Association Informational Services
Access to beer industry data from the Brewers Association library.
Member Decal
Member decal to display at your facility.
Zymurgy Magazine
One complimentary subscription to Zymurgy, the premium homebrewing and beer enthusiast magazine.
For additional membership assistance, please contact Erin Glass, Membership Coordinator at 888-822-6273 x 135.


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ORNL conducts a broad range of theoretical research in the physical sciences with over 60 staff members and additional students, post-doctoral associates and visitors. This work is tightly integrated with experimental programs and is committed to making effective use of modern theory and advanced computation to progress core science and technology. Efforts include a full range of theory activities, ranging from basic science aimed at providing the fundamental basis for long-term solutions to our energy problems, to near-term work addressing our nation's most pressing energy and security needs. Work is highlighted by:
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Phonon localization drives nanoregions in a relaxor ferroelectric
April 11, 2014 — Neutron scattering measurements reveal that phonon localization drives the generation of polar nanoregions (PNRs) in a relaxor ferroelectric. PNRs facilitate the ability of relaxor ferroelectrics to convert between electrical and mechanical forms of energy, which is used in applications ranging from medical ultrasound to military sonar devices.
Decoding the Resistivity of Solid Electrolytes for Batteries
April 02, 2014 — The atomic-scale origin of grain-boundary (GB) resistance in solid electrolytes has been revealed by electron microscopy and spectroscopy. Inorganic solid electrolytes have the potential for enabling intrinsically safe, energy-dense batteries.
Neutron Sciences Staff Give Back, Teach US Particle Accelerator School Courses
March 13, 2014 — About 50 students from around the world toured the Spallation Neutron Source accelerator tunnel at Oak Ridge National Laboratory as part of United States Particle Accelerator School last month.
New Composite Electrolyte for Advanced Solid State Batteries Shows that Two is Better than One
February 26, 2014 — A new composite electrolyte for batteries with high conduction has been made by combining two solid electrolytes with complementary properties. The composite optimizes the favorable properties of the individual components while minimizing their limitations and opens the door for the development of new solid-state batteries for energy-dense storage of electricity.
Using neutrons to probe and understand battery interfaces
February 14, 2014 — Neutron reflectometry at the Spallation Neutron Source has revealed the composition and growth characteristics of the spontaneous chemical reaction layer formed between a silicon battery anode and an organic electrolyte that ultimately limits the capacity of the battery. We determined that a 3.
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540 Oak Centre Dr Bldg 2, San Antonio, TX | Directions 7825829.618931 -98.493950
Neighborhoods: Northeast San Antonio, Stone Oak
Performed by licensed & experienced laser technicians.
At MEDermis Laser Clinic, our mission is to provide laser tattoo removal that is safe, effective, convenient and affordable. We are here to offer patients a recognizable clinic that specializes in laser tattoo removal using the most up-to-date lasers and techniques. The medical professionals that perform the procedures have over two years of combined laser tattoo removal experience utilizing the Hoya ConBio MedLite C6 laser. The MedLite C6 is a top of the line, state-of-the-art laser for tattoo removal.
Whether you have knowledge about laser tattoo removal or you are educating yourself, we are here to help you. We welcome you to explore our website to learn more about laser tattoo removal and MEDermis Laser Clinic.
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10% off for a 6 treatment prepaid package
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Print this offer and receive $50 off any package if you live 30 miles or beyond from our location.
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Upon further thought, I withdraw my previous statement, I focused entirely too much on a misunderstanding between us, Medermis is a very professional, clean, and friendly clinic, and I would recommend it to anyone.
Dear Josh,
Medermis Laser tattoo removal has been in business for over 7 years in the state of the Texas and we are highly efficient in what we do. We have explained the treatment process and we also advised you that it would take you 6-10 visits before you were guaranteed. The type of ink that was used in your tattoo changed to brown therefore it prolonged the process. Your tattoo is 98% gone and therefore I am confused as to why you would write such a comment? They say that a picture is worth a thousand words and your before and after pictures speak for themselves. We appreciate the feedback and wish you luck in finding the right clinic for you.
I have added your photo's to the MEDermis Profile in case you would like to compare the image for yourself. Again... We regret that you feel that you did not get the best result.
I was told after a certain amount of treatments, the rest would be free if I need additional ones, I was boldly lied too, I'm now being told you need a full ten treatments before you get the free extras, not at all what I was told initially, and they're not anywhere near as effective as they lead you to believe, I was quoted at six sessions, and my relatively small and faint tattoo, is only barely faded, this is a fraudulent company, and I highly recommend going somewhere else!
Medermis Laser tattoo removal has been in business for over 7 years in the state of the Texas and we are highly efficient in what we do. We have explained the treatment process and we also advised you that it would take you 6-10 visits before you were guaranteed. Your tattoo is 98% gone and therefore I am confused as to why you would write such a comment? I have added your photo's to the MEDermis Profile in case you would like to compare the image for yourself.
The BEST decision! – I have been wanting my tattoo removed for about 10 years and finally got up the courage to do it. I found Medermis Laser Clinic online and made an appointment. I was very apprehensive about all the glowing reviews (thinking they were fake), but after I met with Iris, I decided then and there to start my treatment. She told me it would take 6-8 sessions, and it actually only took four. I finished up last week. She and the rest of the staff were nothing less than professional, courteous and friendly. Honestly I think the one star poster is confused and talking about another company. It is polar opposite from my experience, and to call Iris a witch is cruel, ridiculous, and in no way accurate. She is one of the sweetest people I have ever dealt with in a professional setting.
As for the tattoo removal itself, she takes you in a room and you lie on a small bed. She places an ice pack on the tattoo for about 5 minutes. Then she removes it and puts a bigger ice pack on for about 30 seconds. Then she goes to work with the laser. I felt absolutely nothing. Seriously. Nothing! The ice numbs your skin so all you feel is a bit of pressure where the laser is hitting you. I had to laugh when it was over.
If you have been thinking about having yours removed, I HIGHLY recommend Medermis. I had a 1"x1" tattoo removed for about $280 and four treatments. Way cheaper and much less painful than I ever expected.
Great Job!! – I've been hesitant to get my tattoo removed because I wasn't able to find a good place that I was comfortable with. The staff at Medermis made me feel relaxed and they were very helpful and friendly. It only took one treatment and my tattoo is gone. If you're looking for a professional and friendly staff, then this is the place.
Thanks Lonestar! – You may think that a laser tattoo removal clinic being located in a tattoo shop is strange, but Lonestar Clinic has got it down! Element Tattoo is a very clean and cool tatt shop. Lonestar uses the tatt shop once a month to remove tattoos and they are the best! They use the best equipment and Martha (the laser tech) is awesome! She really knows what she is doing and it's fast and not as painful as I was expecting. Did I mention that the prices are amazing! What would have been $1000's in the past is now $100's.
Check them out - I really recommend them.
See you in 4 weeks ~ ch
My forehead is no longer an embarrasment. – One time me and this guy I know got really drunk. I did some stupid things that night, but penicillin took care of most of them. The one thing it couldn't fix is the phrase "sexxay grampaw" that was tatooed on my forehead. 2 years of agony were erased thanks to LoneStar.
Total Dedication – It took me some time to make my decision on where to get my tattoo removed. After several emails with Lone Star and a couple of phone calls, I knew they were the clinic that had it all together. I have heard so many horror stories about these sorts of procedures, so by doing my homework on the front side, I was able to determine that with the experience, training and background that the laser techs have at Lone Star Laser Clinic, they were the right choice. I have had 2 treatments already, and indeed, they are awesome! Martha is exceptionally good at what she does. Everyone in the clinic is very caring and they are available any time to answer questions...even on a Sunday morning! The experience they have goes a long way and it shows. Speaking for myself and all the patients that Lone Star sees...thank you very much. ~DR
Thank you! – Lonestar Laser is my HERO! My past is one where tattoos were symbols of tribe, not today?s trend. They all had a story, right? Although, I?ve made peace with the destructive history, behind me, I still had the past glaring me in the face, every time I looked in the mirror. I had obvious scarring from previous laser removal, so I came in skeptical, but motivated to be rid of tattoos. Because of their calm, confident demeanor, superb skill with a laser, and LoneStar Laser Clinic?s professional style, I became confident that I was in good hands. The results went beyond my expectations. I originally believed I?d only come in for 1 tattoo removal, but I?m so excited about the results that I?m going to go for removing all of them. Thank you, LoneStar Laser Clinic! Because of you, I am getting the future-life I imagined?.it?s never too late to have a happy childhood AND there is no such thing as a ?permanent? tattoo! To fellow inked-ones, if you are even considering tattoo removal, I highly recommend that you come in for a consultation and begin imagining what is possible for your future. Keepin' it real! S. Rudolph
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sodium phosphate monobasic/dibasic (with cellulose) - oral, Visicol (cont.)
SIDE EFFECTS: Nausea, vomiting, stomach/abdominal pain or bloating, dizziness, and headache may occur. If any of these effects persist or worsen, tell your doctor or pharmacist promptly.Remember that your doctor has prescribed this medication because he or she has judged that the benefit to you is greater than the risk of side effects. Many people using this medication do not have serious side effects.Tell your doctor immediately if any of these unlikely but serious side effects occur: black/bloody stools.Seek immediate medical attention if any of these rare but serious side effects occur: fast/irregular heartbeat, chest pain, fainting, mental mood changes (such as confusion, unusual drowsiness), seizures.Persistent diarrhea or vomiting may result in a serious loss of body water (dehydration) and minerals. Contact your doctor promptly if you notice any symptoms of dehydration, such as unusual decreased urination, unusual dry mouth/increased thirst, lack of tears, dizziness/lightheadedness, muscle weakness/cramping, or pale/wrinkled skin.A very serious allergic reaction to this drug is rare. However, seek immediate medical attention if you notice any symptoms of a serious allergic reaction, including: rash, itching/swelling (especially of the face/tongue/throat), severe dizziness, trouble breathing.This is not a complete list of possible side effects. If you notice other effects not listed above, contact your doctor or pharmacist.In the US -Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.In Canada - Call your doctor for medical advice about side effects. You may report side effects to Health Canada at 1-866-234-2345.
PRECAUTIONS: See also How to Use section.Before taking sodium phosphate, tell your doctor or pharmacist if you are allergic to it; or if you have any other allergies.Before using this medication, tell your doctor or pharmacist your medical history, especially of: heart problems (such as heart failure, irregular heartbeat, QT prolongation in the EKG, chest pain, heart attack or heart surgery within the last 3 months), stomach/abdominal problems (such as blockage, severe constipation), gastric bypass/stapling, irritable bowel disease/colitis, low blood minerals, severe loss of body water (dehydration), kidney problems, liver problems (such as cirrhosis, fluid build-up in the abdomen), salt restricted diet, daily alcohol or sedative use, seizure problem, swallowing problems (such as narrowing of the swallowing tube/ esophagus).Before having surgery, tell your doctors or dentist about all the products you use (including prescription drugs, nonprescription drugs, and herbal products).Caution is advised when using this drug in older adults because they may be more sensitive to the effects of the drug, especially kidney problems, dehydration, and irregular heartbeat.During pregnancy, this medication should be used only when clearly needed. Discuss the risks and benefits with your doctor.It is not known whether this drug passes into breast milk. Consult your doctor before breast-feeding.
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Greater Tacoma Convention & Trade Center
1500 Broadway
Tacoma, WA 98402
From I-5 Southbound/Northbound: 1. At exit 133 (City Center Exit) turn RIGHT onto the ramp towards I-705/ City Center. 2. Keep LEFT to stay on ramp towards I-705/ City Center. 3. Turn LEFT onto ramp towards A Street/ City Center. 4. Keep LEFT to stay on ramp towards S. 15th Street/ Pacific Avenue. 5. Follow S. 15th Street two blocks, the GTCTC will be on your left at 1500 Broadway. 6. To access onsite parking, Turn LEFT on Market Street. 7. Turn LEFT again on S.17th Street to access Parking Lots *A, B, C, D & E.


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Right, thanks for tuning in folks. Join Jon Carter now for a full-time chat to talk over all the issues from the game.
John Brewin in Rustenburg: Verdict: The same old story. Undone by the inexplicable and then all the promise washed away. England have plenty to work on while USA should not count on beating their next two opponents.
FULL-TIME. ENGLAND 1-1 USA. England were the better side and created more chances but they were left to rue Green's first-half clanger. He went some way to atoning for his mistake by producing a smart stop from Altidore, but let's face it, this result is a much bigger one for USA than Fabio Capello's side.
It's over...
England have kept a clean sheet in just 32% of games under Fabio Capello, compared to 61% under Steve McClaren. Leaky.
Dempsey tries one from distance again, but his volley is sliced wide this time.
Howard to launch it forward for USA.
Offside against the big man.
Terry forward for England. Cole lobs it towards Crouch.
Four minutes of added time to be played.
Headed away again by Gerrard.
Headed away by Gerrard but Cherundolo puts a second cross in.
Donovan to take it.
England starting to look a little frustrated. Donovan accelerates forward again, releases Holden down the right and Cole knocks it out for a USA corner.
Donovan does well in midfield and brings USA forward. He tries a long range effort (I'm surprised there haven't been more of those this half!) but it's over.
England fans getting restless as their team pass the ball sideways not forwards.
Ball pumped long towards...Lennon. Probably not the best tactic!
Onyewu with a fantastic challenge on Crouch but Clark gives the ball away with a poor pass.
Free-kick comes in and Crouch heads wide. Nowhere near.
Really solid performance from Altidore, having been criticised for being poor with Hull last season, he has worked hard tonight.
USA SUB: Holden on for Altidore
England definitely pushing hard for the winner and Rooney is brought down again. Free-kick won in midfield.
Rooney looks distraught that Lennon didn't look for him with the cross.
England had a great break on - Lennon was away again but AGAIN his final ball was poor and behind Lampard, who couldn't manufacture a shot.
But he calmed himself down and tried to pick out an onrushing Cole with a flicked pass. Defended well by Cherundolo.
Onyewu prevents Rooney from getting past him, and the England striker showed signs of getting angry.
Cole begging for some support down the left. He looks inside for Lampard, who promptly gives the ball away cheaply.
Gerrard gave it away and Buddle tried to beat Green who was out of position but he couldn't get it past Carragher.
Wright-Phillips releases Rooney after dribbling into the USA half. Rooney's cross not quite good enough for Crouch and his header is harmless.
USA almost broke away after that last corner - they've got pace on the counter.
Something different for Onyewu and DeMerit to deal with.
ENGLAND SUB: Crouch on for Heskey.
John Brewin in Rustenburg: England fans singing "God save the Queen" when "God save the Green" would be more appropriate.
Gerrard's corner headed away.
Johnson AGAIN down the right and it's deflected over the bar. It's all England and Crouch is ready to come on.
USA SUB: Buddle on for Findley
Gerrard's cross into Heskey - another great delivery -but the striker's header is over. Good defensive work from DeMerit.
Rooney beginning to burst into life.
Into Rooney at the near post and it was a great flick in towards Howard. But he holds onto it.
Wright-Phillips clean through thanks to Rooney's through ball, but it's palmed away easily enough by Howard.
Great effort from Rooney, a speculative effort that was just wide.
Late tackle on Gerrard just inside the USA half.
YELLOW CARD: Findley.
Johnson again making the move down the right but again the final ball isn't good enough.
Findley through again and Carragher holds him off. Good strength.
Bradley attacks at pace but his ball is too long for Findley.
Heskey moving a little gingerly.
Donovan looks frustrated by a poor touch from Altidore.
Superb right-wing cross from Gerrard towards Rooney but it's just too high. Rooney flings himself acrobatically towards the ball but he can't get there.
Johnson again with some good work and Lennon's cross breaks to Wright-Phillips. It's a heavy first touch but Rooney nearly escapes into the box.
Heskey offside again. He's doing well but just needs to watch his possession when the long ball comes in.
Rooney has been a bit of a non-entity in the second half.
High and over - row Z getting some catching practice in.
Lampard to take...
Heskey again holding the ball up well and he's brought down by Onyewu. Free-kick 35 yards out.
England look right but Johnson is off the pitch. Capello's side in need of some fresh ideas.
Johnson has some blood on show and is forced off the pitch to be cleaned up.
Wow, great chance for USA. Carragher was really exposed.
Altidore burst past Carragher with ease, accelerated into the area and struck a great shot that was saved impressively by Green. Reputation restored?
Fantastic stop from Altidore's shot. He tipped it onto the bar.
Lampard crosses in and it comes to Johnson at the back post. He takes a great first touch and then lashes it wide with his left.
Breaks to Lampard who strikes one with his left from 25 yards out. Howard tips it up over the crossbar. Corner.
England down the right again with Johnson.
Johnson steams forward, puts a good left-footed cross in but it's cleared by Onyewu.
He whips it in, it comes of Bocanega's back and launches up and over the bar.
Will he test Green?
Donovan to take it.
Foul on Dempsey gives USA a chance to deliver from the left of the penalty area.
YELLOW CARD: Gerrard
Onyewu delivers towards Bocanegra but Gerrard beats him in the air.
Penalised for a bad tackle on Findley.
YELLOW CARD: Carragher
Cole does well against Donovan and wins it back. He looks long for rooney and the pressure on Onyewu forces him to put the ball out for a throw.
It's all USA at the moment, aside from a good piece of interplay between Lampard and Rooney. But the England striker gave it away immediately.
Long ball from Bradley to Altidore and Carragher plays it safe - he was losing the foot race there and knocked it out of play.
Cherundolo looks to release Donovan again but it's out of play.
Again Howard looks long for Altidore and Donovan can attack down the left.
Floated in but Johnson in position to knock it clear.
Carragher commits a foul and Donovan will take the free-kick just inside the England half.
Wright-Phillips has some space to run down the right but Cherundolo tackles him well.
USA constantly searching long for Altidore.
Heskey flaggged offside again, are there any other players involved?!
Damning assessment from Mr Brewin.
John Brewin in Rustenburg: When that ball went to Heskey it was clear he would not score.
Heskey has not scored for club or country since February.
Inadvertent handball by Altidore but it's an England free-kick.
USA now down the right of midfield with a throw-in.
It's straight at Howard. Real wasted chance!
Heskey clean through...
Not sure how much he was interfering with play.
Ball booted long by Terry and it goes all the way through to the onrushing Rooney. Heskey's offside though.
Johnson's cross is cleared out and then Lennon takes a second bite but it's too long for Rooney. Good penetration but the final ball has been lacking.
England doing some pressing and Heskey doing really well in the opening stages.
Lennon bursts down the right and cuts it back, but it's too far behind Rooney and it's hoofed to safety.
Dempsey and Findley combine but England clear their lines.
YELLOW CARD: DeMerit
Lampard curls it in and Terry meets it but heads wide.
Free-kick England down the left, about 40 yards out.
Apparently King has an injury problem. Not a good sign.
Wright-Phillips with an early burst down the left but it's taken out of play.
ENGLAND SUB: Carragher on for King.
And we're off...
Right, we are almost ready for the second half, the players are out on the pitch.
I'm sure Algeria and Slovenia will be rubbing their hands together - if this one stays as a draw then they will be in a great position to take advantage when they meet on Sunday.
Apparently James and Hart waited at half-time to console Green as he left the pitch. Real band of brothers stuff from the England goalkeepers.
Dom at Soccernet HQ gives his view on proceedings so far: England had a dodgy start but got it together and looked the better side. The USA goal came from nowhere and I think Capello's side just need to carry on in the same way for the second half.
Fair play to Clint Dempsey though, if you don't shoot, you don't score. USA looked a tidy side and dominated possession during a number of spells - though half-time stats say it was 50-50 in the first half.
I don't think The Jabulani ball can be blamed for the Green error, it was an awful mistake - shades of Scott Carson against Croatia in Euro 2008 qualifying. Will it be the end of Green's international career too?
Soccernet Editor John Brewin is at the Royal Bafokeng Stadium. Let's hear what he has to say: England should have the lead. Not just 1-0 but more. Yet USA have also threatened and while that was a fortiuitous goal they had chances. Hopefully the bad luck is now out of the way.
Join Jon Carter for a quick half-time chat to talk over all the issues from the first 45.
The whistle goes for half time and it's 1-1 in Rustenburg. A terrible error from Rob Green is the talking point as the US find themselves on level terms after England looked to be on course for a very comfortable half.
Altidore forces a throw in an attacking position on the right as the US look to end the half on even more of a high.
There will be 3 added minutes at the end of the first half.
But Lennon forces a late first half corner on the right for England.
England look shellshocked after Green's error and have retreated to a harmless passing game in midfield.
Heskey has picked himself up after being clattered into.
John Brewin in Rustenburg: Rooney has found his spot, quite a way behind Heskey and he is conducting matters. Gerrard and Lampard are his water carriers at the moment.
David Beckham doesn't look happy in the dugout.
Johnson tries to respond immediately for England but his left footed shot is saved.
GOOOOOAAAAAAAAAALLLLLLLLLLLLLL The USA have equalised! Dempsey tries a speculative left-footed shot from distance and Green makes an absolute howler as the ball rolls out of his hands and trickles into the goal. Awful error by the England keeper.
Yellow card: Steve Cherundolo (USA)
Donovan, who is the USA's most dangerous player, has a shot from all of 30 yards after stealing some space off John Terry. Green was scrambling but the shot goes wide.
Wright-Phillips makes a yard of space of the left corner of the box and shoots with his right, but slices it wide.
Findley puts his foot on the gas to get away from Glen Johnson, but runs into a blind alley. But fantastic acceleration from the Real Salt Lake player.
England win a corner after an impressive build-up. Wright-Phillips and Ashley Cole combine, but Cole's cut back to Rooney is intercepted by Bradley.
Tim Howard doesn't look comfortable after his clash with Heskey.
JC at Soccernet HQ: Lennon's delivery so far has looked vaguely familiar, but I thought Capello left Walcott at home!
Curious substitution from Capello as Milner didn't seem to be injured. He has been suffering with a stomach bug, but Capello's thinking remains unclear.
England sub: Shaun Wright-Phillips for James Milner.
Heskey missed the ball but not Tim Howard. Heskey has taken the US keeper out and he's receiving treatment.
The US clear the corner but England come forward in another wave of attack. Glen Johnson puts a ball into the corridor of uncertainty and Heskey slides in, just missing the ball.
Heskey puts a ball across the face of goal, Lennon gathers it on the right and wins a corner for England.
Donovan puts in another pinpoint delivery this time on to the head of Oguchi Onyewu, whose header whistles past the face of goal.
Milner is penalised for a trip on Cherundolo. Seemed a bit harsh but he definitely fouled him. Free kick to the US from the right.
Yellow card: James Milner
ESPN Stats & Info: USA have never comeback from one down to win at the World Cup. Last time they came back from one down to draw was against Italy in the 2006 group stage (1-1 final score).
Bradley plays a fast ball into Altidore's feet who touches it first time in search for Findley. Ledley King makes a crucial interception and the danger is gone but that was nice football from the US.
ESPN Stats & Info: The last five England goals at World Cup finals have been scored by midfielders.
Editor John Brewin in Rustenburg: Steven Gerrard is rising to the armband.
It's been a great first 20 minutes or so for England, and Steven Gerrard.
Bocanegra and Johnson are tussling on the US left wing.
Rooney tries his luck from distance. A decent effort but he wasn't going to beat his former Manchester United teammate Tim Howard from 30 yards.
Rooney flicks it on for Lennon who bursts into space on the right but can't find Heskey in the middle. He should have shot there really.
Great chance for the US. Landon Donovan puts a tempting ball in towards Altidore who gets a glancing head on the cross but can't put it away. Let off for England.
Terry concedes a free kicik on the half way line and the US can launch the ball forward here.
Cherundolo plays a familiar pass, a long ball in search of Donovan who can't quite bring it under control as it bounces out for a England goal kick.
England have been scrappy in possession but are pressing well in midfield, giving the US no time to keep the ball.
Gerrard is all over the pitch! Another crunching tackle on the half way line. He's taking this captaincy thing rather seriously by the looks of it!
A third US corner is won after Gerrard cuts out a cross from Donovan. The US play it short but England escape as the cross was poor.
Landon Donovan's corner from the right was dangerous and Oguchi Onyewu was beaten to it by Ledley King. Another US corner.
Findley sprints like a greyhound down the right wing and leaves Terry in his wake. Gerrard gets back to make a crucial tackle. USA corner.
Glen Johnson strids forward for England and sees a shot sail over Howard's goal.
Dempsey gets his first sight of goal as he steals a foot of space in front of Terry, but his header finds the hands of Rob Green.
The US have responded by camping themselves in England's half. The England fans are in such good voice that they can actually be heard over the buzz of the vuvuzelas.
GOOOOOAAAAALLLLL! Unbelievable start to this game! Heskey picks the ball up with his back to goal and spots the charging run of Steven Gerrard into the box, who takes a touch and cooly finishes beyond the advancing Tim Howard. 1-0 England
The US are enjoying some decent early possession but the pressure is relieved for England, as they win a free kick in their own half.
Colin on Facebook: England all the way...who will stop Wayne Rooney?!
But the waiting is over! We're off in Rustenberg. England, in all white, are shooting from left to right. The USA are in their navy blue away kit.
The build-up to this one has been so intense that you may be forgiven for thinking it?s the World Cup final itself.
Muhiyaden on Facebook: Time for relationship is over, USA must win that is the only relationship that we are looking today. So GO USA!
More from John at the stadium: I can confirm the Star-Spangled banner is longer than our national anthem.
John's noticed a little bit of humour from the stands: Great banner: "Wayne Bridge for USA"
God Save The Queen and Star Spangled Banner have been sung out and we are moments from kick off. Let's hope for a cracker.
USA XI: Howard, Bocanegra, Cherundolo, Demerit, Onyewu, Donovan, Bradley, Clark, Dempsey, Altidore, Findley.
England XI: Green, G. Johnson, King, Terry, A. Cole, Lennon, Gerrard (captain), Lampard, Milner, Heskey, Rooney.
Let me bring you up to date with the starting line-ups.
John says: Give or take the earbleeding PA system, the atmosphere is building. England dominate the stands it seems. Bob Marley is a big part of this World Cup. "Could You Be Loved" is on rather a lot. Gets good with the chord shift in the coda. Still plenty of empty seats. very odd.
Soccernet Editor John Brewin is at the Royal Bafokeng Stadium and will be keeping us updated on developments throughout the game.
Read up on all the preview stuff before the game. With our own preview as well as editor John Brewin?s thoughts.
Hello everyone, Michael Da Silva here. Welcome to live coverage of England vs USA in Rustenberg, South Africa.


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|News » Archives
Ball State Defeats Valpo 6-1 on Friday
Friday, February 08, 2008
Kim Sajevic (Woodbury, Minn./Woodbury H.S.) posted her first victory of the spring on Friday afternoon but it was not enough for the Crusaders as Valparaiso dropped a 6-1 decision to Ball State in Muncie, Ind.
Sajevic earned a straight sets 6-4, 7-6 (3) victory over Haly Calderwood at second singles for Valpo's lone point of the afternoon.
Jenny Schwartz (Aurora, Ill./West Aurora H.S.) nearly earned a win for the Brown and Gold at the number one spot before falling to Sophie Quist in a super tie-break 4-6, 6-2, 10-8.
Ball State (3-2) recorded straight sets victories at the other four spots. Jennifer Pollack defeated Molly Keifer (Richmond, Ind./Richmond H.S.) 6-1, 6-2 at the third spot while Emma Retter downed Lindsey Gustafson (Naperville, Ill./Benet Academy) 6-2, 6-3 at fourth singles. Georgina Thomson was a 6-1, 6-0 winner against Julie Wingstrom (Dallas Lake, Ind./Westview H.S.) while Katherine Rist topped Christine Antrobus (Fort Wayne, Ind./Homestead H.S.) 6-0, 6-0 at the bottom of the order.
In doubles play, the Cardinals took all three matches. Calderwood and Pollack defeated Schwartz and Keifer 8-1 at number one doubles while Thomson and Quist were 8-3 victors against Sajevic and Wingstrom. Hayley Hall and Retter topped Laura Lawson (Thorntown, Ind./Western Boone H.S.) and Gustafson 8-0 at the third spot.
Valparaiso (0-2) will look to rebound on Saturday evening as the Crusaders host Bradley at Matchpoint in Griffith, Ind. beginning at 5 p.m.
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Datasets Available from UNEP-WCMC: Excluding WDPA
Access to UNEP-WCMC datasets is provided on the understanding that you read and consent to be bound by the Terms and Conditions attached. For the purposes of this Agreement the "Data" comprise any of the spatial data and associated attribute data downloadable from the UNEP-WCMC website, excluding the World Database on Protected Areas.
This grid dataset shows the estimated maximum distribution of dry and seasonally dry topical forest. It has a resolution of ~500m. It is derived from the WWF biome map, the MODIS canopy cover dataset and limited to the tropical zone. This dataset was used in the publication " A global overview of the conservation status of tropical dry forests, 2006. Miles, L., Newton, A., DeFries, R., Ravilious, C., May, I., Blyth, S. Kapos, V. and Gordon, J. Journal of Biogeography 33: 491-505."Resource Type: Spatial Data / Maps
This paper reviews the potential for carbon sequestration in dryland ecosystems, which includes forests, but also covers other habitats, such as grasslands, and, importantly, soils. It also considers ways in which carbon storage in drylands affects land degradation issues.Resource Type: Reports
In 2008 UNEP-WCMC produced a report with a consortium of Chinese and international partners on research needs for reducing poverty through better ecosystem management in China. This work was for DFID, NERC and ESRC of the UK government, as a contribution to their design of a proposed international research programme on ecosystem services for poverty alleviation (www.nerc.ac.uk/research/programmes/espa/) The China ESPA report identified that China's great progress in poverty reduction has slowed, as the remaining poor tend to be found in environments of low productivity or high risk of ecosystem degradation, such as mountains, grasslands and deserts. The government of China is investing heavily in poverty reduction and environmental management, with opportunities for improving the synergies between these activities. Research needs include better understanding of ecosystem functioning for multiple services, and development of methods to analyse policies and projects for both poverty reduction and supply of ecosystem services.Resource Type: Reports
©2014 UNEP All rights reserved


text:
Black Diamond: Oz Quickdraw
Out of Stock
Sorry but we are currently out of stock on this item. Feel free to call us at 1-800-499-8696 and we can try to find you an alternative item.
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Looking to shed some weight, especially on all-day gear routes? Black Diamond's Oz Quickdraw now features the snag-free benefits of HoodWire Technology. Featuring hot-forged Oz carabiners on the top and bottom, as well as a lightweight 12 cm (4.7 in) Dynex dogbone, this draw shines on alpine missions and any climb where a light rack is crucial to the send. The Oz's patent-pending stainless steel wire hood brings keylock functionality to wiregate carabiners and makes for hassle-free clipping and cleaning.
- Top and bottom Oz carabiners
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- Equipped with a 10 mm Dynex dogbone with Straitjacket
- Available in 12 cm length
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|2.2 oz / 63 g
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|0.87 in / 22 mm
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|10 mm


text: On June 17, 1972, several people broke into the Democratic National Committee Headquarters; they were discovered by an on-site guard and were arrested by local police. Subsequent investigations by the FBI, Congress, and the media showed that these intruders were connected to the campaign staff of President Richard Nixon. The White House under Nixon worked to cover-up this connection, and subsequent revelations of the cover-up led to Nixon's impeachment and resignation in 1974. These files, released many years ago, document the FBI's investigation into the break-in and related issues between 1972 and 1979.


text:
After We Say Goodbye
The Price of Helping My Mother Die
Paperback | $22.00 | add to cart | view cart
ISBN 9780143530572 | 240 pages | 23 Jan 2013 | Penguin Global | 6.06 x 8.46in | 18 - AND UP
Summary of After We Say Goodbye Summary of After We Say Goodbye Reviews for After We Say Goodbye An Excerpt from After We Say Goodbye
Sean Davison, a professor of science at the University of the Western Cape, made headlines when he was arrested in New Zealand for matricide. The story that emerged—how he helped his ailing mother in Dunedin die—is the subject of his affecting book Before We Say Good-Bye. This second book, After We Said Good-Bye, takes up the story from there: his arrest, trial and sentencing to 5 months of house arrest. The dramatic events that followed after this soft-spoken, unassuming man took the most fateful decision of his life, tore open family rifts and posed fundamental questions about life and about his choices. With unwavering frankness, Davison faces his demons: Should he have done what he did? Ought he to have exposed his family? Was it the right thing to self-sensor his book and conceal the fact that he had administered the morphine? And how should he come to terms with his sibling who had leaked the uncensored manuscript that led to his arrest? It is estimated that huge numbers of people die through assisted suicide, and Davison has become a vocal activist for the right to die in dignity.
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Bernstein, a former Army officer and Spanish teacher, and Slay, a pharmacist, have been co-captains since 2005. This was Bernstein's 11th trip and Slay's 15th.
This year's trip was to Vivistorio in the state of Copán, mainly a rural area. They were there from June 30 until July 6.
As a former member of Parker Memorial Baptist Church in Anniston, Slay helped with the trips there from 1994-97. He was instrumental in initiating the trips at First Baptist. This year, Slay dispensed medication to about 1800 persons. Many of those had a foot fungus. He gave medications to pregnant women to help see them through their pregnancies and to many residents to help cure or prevent lice and worms as well as others with medical problems.
"They have a variety of aches and pains, just like we do," said Slay. "Everything from headaches to stomach aches. A lot of it is pretty common, but a lot of times, you run into a special needs case."
He recalled cases in the past where a teenage girl who couldn't hear was given a hearing aid and children with club feet who were treated. There have also been other cases like a 2 year old child who was found to have a hole in her heart and severely dehydrated. One of the nurses was able to rehydrate her over two days, and a collection was taken up to send her and her father to Tegucigalpa, the capital, to be seen by specialists, and then on to the United States to be operated by cardiac doctors.
"Before they get to see the doctor or get medication, they go to church and hear the gospel," said Slay.
"Once they hear the gospel preached, then they get a ticket to see the doctors. The primary reason for the mission is the spiritual needs of the people, not the medical. It's not a humanitarian trip in nature. Our motto is 'Medicine is the Magnet That Draws People to Christ.' "
This year there were 261 professions of faith and two rededications.
"We use medicine as a magnet for bringing them in and being able to present the gospel," said Bernstein. "That's the basic premise of the trip. I'm always pleased with what we do and, what's more, I'm quite pleased with the fact that people from around the country want to go and minister there. We had four states represented this time."
Two stations are set up to hear the gospel -- bound and rebound. Before anyone can get medication, they are registered and then they're given an opportunity to attend a church service. This is the bound station.
"We have preachers in the rebound," said Bernstein. "They witness to them again before they leave the compound. If the people hadn't already made a decision, they have a chance to do so before they leave."
Bernstein cites a lady from Honduras, Irma, who works in the rebound stations. "She's a fantastic witness and probably accounts for a third of the decisions made," he said. "We always ask for her to be a member of our team."
Many of those who went from Jacksonville were from First Baptist Church. Also represented from this area were West Side Baptist, Bonnie Brook, Eastaboga Baptist Church, Saks Baptist Church and Southside Baptist churches.
Volunteers from Georgia, Kentucky and Florida also went, which included a total of 43. There were roughly that number of Hondurans who helped, including medical personnel and 18 translators as well as drivers and assistants.
The trips are affiliated with the Honduras Baptist Dental Mission of Laurel, Miss.
Bernstein was one of three who is fluent enough in Spanish to help translate. He also worked in triage helping move everyone through to the medical and dental stations.
To help finance the trips, First Baptist has an annual yard sale. Church members add to that with financial help from West Side Baptist and Bonnie Brook Baptist. Those who go pay their own way.
Dr. James Yates is the team physician. Optometrist David Chandler sees those with vision problems. His daughters, Chelsea, Courtney and Christen, went along to help. Dr. Bruce Young provided dental care, along with his wife, Susan, and three members of their dental staff, Katie Young, Dottie Adams and Traci Baker. The pastoral team included Donnie Machen.
Pam Norris was the lead nurse. Other nurses were Jane Oswalt, Karen Murray and Beverly Krake of Birmingham, Slay's sister. The nurses were allowed to see patients and dispense medication. There were doctors in each of the two medical rooms, so if the nurses had questions they could consult with the doctors.
Senior pastor Derek Staples' sister, Debbie Mattingly of Kentucky was a pharmacy technician. Diane Gable was the lead triage technician, and Terry Gable was operations officer. James Gray, Steve Harrison and Betty Mahaffey made up part of the operations section.
Chun Heacox was designated to cook.
A veterinarian, Jack Noah Jones from south Alabama went with the group. He saw 556 animals, including dogs, horses, goats, sheep, one cat, six pigs and 361 cows.
The missionaries are housed in the village schools when they are out in the field, which is where the actual work takes place. Once they leave the field, they are housed at a compound belonging to the Honduras Baptist Dental Mission.
Bernstein said he believed the group achieved its purpose, "because we are required to plant the seed. Biblically, we have to present the gospel, and the Holy Spirit will take care of everything else. We do manage to see some of the results, and I'm sure there are other results that we don't see."
He indicated he's awed of the team that the Holy Spirit puts together for the co-captains to lead every year. The past nine years have seen different teams go to Honduras and each one came together to form a cohesive team.
"It's always fantastic to watch people come together as a team and accomplish what they set out to do," he said. "We have a nice organization."
Patients hand in their registration card to the pharmacy. Each card goes into a separate basket, filled with the prescribed medications so indicated by the medical personnel, and goes to the pharmacist who reviews them to make sure they're the correct medication and proper dosage. Assisting Bob Slay and Beth Bell, the two pharmacists, are Bob's wife Janice Slay and Rhonda Tinker, who have been with the team since 2006.
Erin Tinker, Deborah Machen, Courtney Chandler and Debbie Mattingly were also assigned to work in the pharmacy.
Also in the baskets are fun items for the patients. Children get toys and candy, older women get purses and other feminine items and men get hats. Nurses made t-shirts from diapers, which are given to babies.
"I've always said you go one time and you never go back or you go once and you fall in love with the people of Honduras and what God's doing there," said Slay. "For me, the reward is much more than we're able to give them. We're so blessed in this country with material and spiritual blessings. There's such a need there that God keeps calling me back. As long as God wills it, I'll go."
Slay explained a new ministry there that First Baptist is involved in, Jerusalem Jericho In-keeper Ministry.
"It's kind of like the story of the Good Samaritan," he said. "Our missionaries there are Michael and Alba Henderson. They work specifically with special needs projects and a clothing project. We provided school clothes for three different schools in the last four years and clothed around 1200 children. That's just the kind of a sideline that we want to continue."
When asked why he makes the annual journey, Bernstein said the answer is quite simple.
"Well, I'm just following what Christ told us to do in Matthew 28 and that's to go and present the gospel."
(Contact Margaret at firstname.lastname@example.com.


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Conquering Caesars
Once outdated and outshined, Caesars Palace reclaims its glittering position as a world-class Las Vegas destination
Michael Kaplan
From the Print Edition:
Brad Paisley, March/April 2012
The first time I visited Las Vegas was in the summer of 1979. Two boyhood friends and I stayed at a dump on the northern end of Las Vegas Boulevard. Of course, though, we ventured down to the Strip. Most of the memory resonates as a vague riot of neon, but Caesars Palace was a whole other story. It epitomized Las Vegas, with polished grounds, buzzy valets and muscled-up dudes dressed like Roman soldiers—not to mention the cocktail waitresses in their micro-mini togas. Then, like now, the main blackjack pit was illuminated by a constellation of crystal chandeliers. And for us, there was little question that right there was the eye of the Vegas hurricane.
For people with more money and sophistication, Caesars Palace was the ultimate Vegas playground. It featured a restaurant called the Bacchanal where wine flowed like water, so-called Goddesses gave you backrubs as you ate and if you wanted to show off, you ordered the Prime Colossus Sirloin Steak Pompeii. Female hotel guests wore evening gowns to the shows and the gaming tables. Men broke out their tuxedos. It was a place where you could easily run into Sinatra and his crowd blowing their paychecks at dice. Caesars was everybody's joint of choice. It was the luxest, plushest, highest rolling operation in Las Vegas that was just beginning to define itself for the coming century.
According to David Schwartz, author of the forthcoming book Grandissimo, which chronicles Caesars Palace and its founder Jay Sarno, Caesars heralded the launch of the modern mega casino. "Caesars opened [in 1966] and overnight it stole the high-roller thunder from the Sands and the Desert Inn," says Schwartz. "The way the casino was designed, it was the first fantasy architecture in Las Vegas. Everything else in town was a little modern and a little tacky. Caesars had fountains, reflecting pools, fantasy glamour. You drove up the entrance, past the cypress trees, and it felt like you were being transported back in time."
The effect remained fully there in '79—five years before Sarno would die in a high-roller-suite hot tub, post-coitus with a woman half his age. Five years after Sarno's passing, Caesars' domineering run would reach an end. Bigger, better, newer casinos sprang up. Clearly, Caesars' original owner had an eye for the outré spectacle—his original plan was to have a giant piranha tank in the center of Bacchanal and to drop a live pig in there each night in order to amuse his diners—and its later owners did their share by bringing outdoor boxing matches and even an Evel Knievel show. But a young Steve Wynn had interesting thoughts of his own. Wynn's Mirage, which opened in 1989, would trump Caesars and emerge as the newest new place in Vegas.
Soon after, other mega casinos followed suit. The Bellagio, the Venetian, Mandalay Bay with its Four Seasons offshoot, the Hard Rock for sheer youth-quaking appeal, and the Wynn all seemed to out-Caesars Caesars. While the old joint maintained its die-hard customers and did what it could to keep up, young gamblers just weren't being drawn there as they had once been. It was no longer the brightest star in the desert. Though resonance remained in the name (intentionally spelled without an apostrophe, so as to connote that everybody staying there was a mini Caesar), the property began to seem tatty—especially if you had the misfortune, in recent years, of staying in the rundown Centurion Tower.
It seemed like a crummy way for such a classy place to go out.
Then something unexpected happened. Harrah's Entertainment bought Caesars Palace. Best known as a mid-brow operation that was technologically astute (with, incidentally, one of the most robust customer databases in the business), Harrah's was not exactly famed for its sky-high quality casinos. But Caesars was bought for precisely that purpose. Company management decided to polish this jewel in the corporate crown. "Caesars Entertainment Corporation [which is what the Harrah's group has been rechristened] is now a multibillion-dollar gaming company, the largest in the world, and this is their flagship casino," says Schwartz. "They have 10 properties in Las Vegas. How can Caesars not be one of the best places in town?"
According to Gary Selesner, president of Caesars Palace, that was precisely the plan when Harrah's bought the property in 2004. Since then there have been improvements and upgrades including the posh Augustus Tower in 2005 and the launching of Guy Savoy's fantastic, eponymous restaurant that same year. A Vegas incarnation of the East Harlem hot-ticket eatery Rao's fired up the ovens and Celine Dion kicked off a Caesars tradition of bringing in well-known entertainers for extended runs (Elton John and Rod Stewart have followed suit; Shania Twain is up next).
A poker room was installed, the sports book was upgraded and Qua Baths & Spa is a great place to unwind. Considering that Caesars missed the boat on Macau and Singapore—the two fastest growing gambling destinations in the world—Vegas has taken on added urgency. Gary Loveman, CEO of Caesars Entertainment, has stated that he "loses sleep every day" over his casinos being absent from those Asian markets.
But back home in Vegas, 2011 and 2012 mark a serious stepping up for Caesars. On New Year's Eve weekend, the hotel debuted its Octavius Tower, which does the luxurious Augustus, originally lauded for having the nicest rooms in town, a few better. Octavius is tricked out with up-to-the-minute technology (including an app for ordering room service, towels and your car), ultra-comfy beds and a private check-in area. Downstairs near the front desk, the tired coffee shop has been replaced by a 24-hour eatery manned by Michelin-starred chef Michel Richard. Fronted by a wine tower and a cool bar, it handily outdoes other round-the-clock options on the Strip.
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Contestants compete at park's Chili Cook-off9:21 am | October 9, 2012
By Nick Shepherd, Star Correspondent
Wooden picnic tables, some covered in clothes of oranges, yellows and whites, were spread throughout the shelter. Every time the wind blew, leaves tumbled to the ground and littered the patio in more shades of orange and red.
But on Saturday, as Roan Mountain State Park hosted its 10th annual chili cook-off, it wasn't the colors you could see that sent senses into overload. No, on this day, it was the smells and tastes from boiling pots of chili that filled the October air.


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school resources
teacher resources
school finance & grants
Testing / Accountability
student assessment & ratings
standards, college prep & programs
data, statistics & research
News & Events
communications & calendars
ARRA/Ed Jobs
stimulus, stabilization, & ed jobs
The Texas Education Agency administers billions of dollars in both state and federal funds that support a variety of programs to benefit public education. Funds come from multiple sources, including state and federal coffers, grant organizations, the Permanent School Fund endowment, and others. This section of the TEA website includes information pertaining to all aspects of school funding, including financial audits.
April 22, 2014
A brief survey asking for input on the indicators that will form the new financial accountability system required by House Bill 5 is now available on the TEA website's home page. The survey will be open until May 18. If you have any questions, please contact the Financial Accountability Division at (512) 463-9238.
February 06, 2014
The Permanent School Fund, the second largest educational endowment in the country, reached a record high value in 2013 and posted the highest return of any major state of Texas investment fund for the fiscal year.
December 19, 2013
The Texas Education Agency has identified six open-enrollment charter schools that meet the legislative criteria for mandatory revocation of their charter under Senate Bill 2. Revocation for all six would be effective June 30, 2014.
December 17, 2013
The December issue of the Texas Education Todaynewsletter provides updates on efforts to revise high school graduation requirements, the creation of a new bond guarantee program for charter schools and the latest news from the Texas Education Agency and the State Board of Education.
Copyright Texas Education Agency (TEA) 2007-2012


text: Join us Saturday, June 22nd, at 2 pm to discuss our upcoming chair making workshop with creator and instructor David Petersen. This is a four-session workshop that includes the design, fabrication and finishing of a traditional wood chair utilizing the ShopBot CNC router. Students will learn design strategies, construction processes and finishing techniques. The result will be a fully functional chair of the student's design. Classes will meet over four consecutive Thursday evenings.Workshop Session 1 - Chair DesignWorkshop Session 2 - Material PreparationWorkshop Session 3 - Mortise & TenonsWorkshop Session 4 - Finishing and AssemblyPrerequisites: CNC201: CAD/CAM Software - VCarve Pro and Cut3D, AUD006: Autodesk Inventor - Basics, WOD201: Jointer, Planer and Table Router SBU, WOD101: Wood Shop SBU, CNC302: CNC ShopBot SBU - Level 3Please RSVP for the informational meeting here.


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AKC TRI English Bulldog FOR STUD
Accepting text messages
Apr 18 -
Maltese/Shih Tzu!
I'm offering up my dog Calcifer for Stud Service Only!! (He is not for sale) He's a year old, very healthy. Such an amazing dog, so smart! Hes had 3 litters before and another on the way, So his a proven stud! Puppies always come out with very fluffy coats and breath taking colors. Asking a $300 Stud Fee or pick of the litter. If your interested go ahead and send me an email. Will reply ASAP...pictures are of Calcifer and Past Litters.
This ad was posted with the eBay Classifieds mobile app.
Apr 18 -
Los Angeles
Boxer for stud!
I'm offering my boxer Chavez for stud services only!!! (He is not for sale! He is 1 1/2 years old and a proven stud, he has had 3 litters and 1 more on the way. He produces beautiful pups from Flashy fawns, Solid white, Reverse Brindle and Brindle! Litters range from 5-8 pups. Asking $300 stud fee or pick of the litter. I attached pictures of Chavez and past litters. If interested send me an email and I will reply ASAP.
This ad was posted with the eBay Classifieds mobile app.
husky stud
akc husky stud fee is two pups.
Pico Rivera White Dove Release Services 1 (714) 903-6599
Pico Rivera White Dove Release Services 1 (714) 903-6599 Let our white doves of love and hope bring an unforgettable experience to your celebration. This beautiful presentation brings inspiration to you and your guests. Traditionally white doves are released at your pronouncement or during your first kiss. Doves symbolize love,unity and add an extraordinary visual touch to your Orange County or Los Angeles ceremony. We now offer a free none edited ruff HD video link recording of your White Dove ...
Apr 17 -
Pico Rivera
STUD Service
Stud Dog SG-1 (US) Siro Vom Ritterberg, German Import, for more info please call (310) 658-9991 ask for Gabriel or Armando, price negotiable $ 500.00
Apr 17 -
English bulldog
Stud service no health, eye or allergy problems
70 lb , DOB 01-29- 13 , AKC
This ad was posted with the eBay Classifieds mobile app.
Apr 17 -
Bell Gardens
*English Bulldog stud service*
AKC English Bulldog available for stud service,not for sale.Great temperament,healthy,big rope and stalky.Pictures are of stud and some of his puppies! Stud fee $500 (213)509-0845
Apr 16 -
Los Angeles
Razorsedge up 4 stud 3x's exzibit
This boy KING CALI 3x's xzibit off of Lil Sinner is up for stud, looking for pocket, thick, head piece, compact, perfect bite, etc. etc. this is the bully stud for you, willing to make things happen will work deal so hit me up dont hesitate 661-317-3518 ask for fabian
Apr 16 -
Shih tzu stud service
Pure bred shih tzu
Rare chocolate liver color
Proven stud
Fathered 3 litters
I will board female in heat at my home no additional fee.
All previous females have had 5 puppies or more
Stud fee 400 or pick of the litter.
AKC registered.
Contact me for questions or more pics call or text
This ad was posted with the eBay Classifieds mobile app.
Apr 16 -
La Puente
American bully stud Romeo&goldenboy dna
Purple Ribbon Stud service available UKC registered 100% gottiline blood text or call for more info 323 8231299
Apr 16 -
Bell Gardens
Your Cat's Home Away From Home-
Providing a cage-less, safe, comfortable, and calm home boarding environment designed to be as stress-free and nurturing as possible. Every effort is made to duplicate the home environment and routine your cat is accustomed to and to make them feel at home.
Loving Care 7 Days a Week & Holidays
Charge per night:
1st Cat $25
2nd Cat $20
3rd Cat $15
(818) 935-3360
Apr 15 -
Sherman Oaks
English Bulldog
AKC registered English Bulldog weighs at sixty five pounds STUD only.
This ad was posted with the eBay Classifieds mobile app.
Apr 14 -
Go to Work Guilt Free - Yo! Dog Walker
Yo! DogWalker has been making Los Feliz & Silverlake dogs smile since 2013. We offer a friendly and positive environment for you and your dogs. You can choose between one on one walks or group walks for socialization.
All of our walks and services are designed to put you and your dog at ease. Most disobience comes from lack of attention and exercise. Making sure your dog gets enough exercise will improve your relationship and the overall physical and mental health of your dog. We will shower ...
Apr 14 -
Los Angeles
Dodger is a RARE AKC certified 83 lb. purebred White German Shepherd dog. Great tempered, loyal and very territorial. High energetic, champion bloodline from fathers side.
Flat rate fee of $400
can call or txt 323 405-5731
(all photos are of same dog)
*DOG not for sale, stud service only.
Thanks for looking
Jack Russell Terrier Stud Services
UKC/CKC registered Jack RussellTerrier (AKC Pending)
available for Stud. This beautiful boy is a proven
Stud and has sired beautiful pups. pictures
are available upon request.
Apr 14 -
La Puente
AKC German Shepherd Stud champ blood line
Beautiful Black/Red/Tan combination AKC certified (DN/28167106). 3.5 yrs. old Available for stud purposes. Please contact Jonathan at (562) 858-8875 for inquiries.
Apr 13 -
Akc french bulldog for stud service!!!
Stud service only, and not for sale. We have a beautiful brindle healthy french bulldog up for stud service. Cosmo comes from good blue lines. Sire is a blue brindle and dam is brindle. He's 17 months weights 25lbs. Verry good looking. Stud service is $1000.00 or second pick from litter.
Apr 12 -
Santa Paula
AKC Champion Siberian husky stud service
Bubba is a beautiful male Siberian Husky and he is available for stud service. He is from a champion bloodline and is AKC registered. I am offering a free stud service in exchange for the first pick of the litter. The pictures will show the quality of this handsome stud.
This ad was posted with the eBay Classifieds mobile app.
Apr 12 -
Baldwin Park
Olde English Bulldogge STUD service - $500 (south los angeles)
I have a blue brindle Olde English Bulldogge . $500 for his stud services ... I.O.E.B.A registered .pictures of parents upon request
Big head big paws very bully
keyword: bulldog bully bulldogs
Apr 11 -
Los Angeles
i have a champion line english bull dog up for stud service has produce so great puppies and is also dual registered for any more information or pictures feel free to email text or call stud fee is $450.00 includes A.I
Apr 11 -
Hacienda Heights
Teacup Yorkie Stud
Hello I have a TEACUP male yorkie up for stud service. He is a full PUREBRED QUALITY CKC Registered YORKIE. He is a teacup, 3 lbs. Is very SMALL and very sweet. He has lots of stud experience, all his shots, HEALTHY and has made gorgeous small puppies. He is very fertile and has puppies with every female he has tied with. His litters range anywhere from 2-6 puppies. Please contact me at your earliest convince for more information. CONTACT BY PHONE/text ONLY ASAP (323)404-1823 LIZ. ...
Apr 10 -
Los Angeles
American bully stud
Southbay's Mr.Mo is up for stud! Running special deal to 3 females this month only. Might consider pup back deal depending on the female. Feel free to contact me for any questions you may have. Thanks (310) 972-0114
Apr 10 -
English Bulldog open for Stud!
AKC Registered English Bulldog for stud. Casanova is registered with AKC,NKC,CKC,FCI, and UKC. He is Champion sired and was born in Europe . Casanova weighs about 65 pounds he has 10 Champions in his 3 generation pedigree along with 2 international Champions. For more information or additional photos email: [email removed] or call: 918-774-5688 we are having a raffle to win one of our bulldog puppies more information at www.BulldogsofTimberRidge.com
stud fee: $600


text: Hello I have just installed iatkos on a toshiba satellie l300. The laptop only has an external montor as the internal has been removed as it was cracked. I was able to see everything during installation of leopard but when t boots I think it only boots to the internal screen which is not there. Is there anyway I can sort this problem in terminal or similar. All suggestions appreciated. Thanks


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Rolex Rankings #6
Rolex Rankings #24
Who will win in 2014?
This is the first year for the event.
Read all about the first tournament of the season.
Fun Fact Friday is a new weekly series where LPGA.com will share with you five fun facts about a player.
Golfing World caught up with Lexi Thompson to rehash her recent win.


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Click the links below to find more information:
The University of Mississippi School of Nursing awards several scholarships. All students who apply and are accepted to the UMMC School of Nursing are eligible for these scholarships. Enrolled students are selected based on academic performance and/or financial need. This information is obtained from the student's application for admission. Students are informed of these awards through the Office of Student Affairs.
In addition, both prospective and current nursing students are encouraged to apply for financial aid through outside sources, such as nursing grants, nursing foundations and community agencies. We encourage students to apply as early as possible because funding can be limited.
Download the Undergraduate Scholarships and Financial Aid Resources guide (.pdf)
Download the Graduate Scholarships and Financial Aid Resources guide (.pdf)
For more information about available financial aid resources, please contact the Office of Student Financial Aid: (601) 984-1117 or http://financialaid.umc.edu.
Health Resources and Services Administration (HRSA) offers a nursing scholarship through a grant, which pays tuition, fees, other education costs and a living stipend to students in accredited RN training programs. In exchange, upon graduation, scholars work for at least two years at a facility, such as a health center, rural health clinic, nursing home or hospital, that has a critical shortage of nurses. There are two parts to this application:
Visit the HRSA site for more information at http://www.hrsa.gov/loanscholarships/scholarships/nursing/.
If you have questions, please contact HRSA directly at 1-800-221-9393. Please do not contact the UMMC School of Nursing in regards to this scholarship.
The Mississippi Nurses Foundation provides scholarships, stipends and grants to nursing students and RNs throughout the state of Mississippi who are pursuing nursing degrees. Please visit the MNF website for additional information: http://msnursesfoundation.com/scholarships/.
The University of Mississippi School of Nursing awards an out-of-state tuition scholarship to graduate students, who enroll in non-traditional, online courses and do not meet the requirements for Mississippi residency.
The scholarship covers the extra out-of-state cost of tuition fees for eligible students. The scholarship is awarded on the basis of the student's academic records. Applicants must meet requirements for regular admission and maintain a 3.0 GPA while enrolled in the program. Applicants may apply for the initial scholarship before any semester of their enrollment and must reapply each fall thereafter.
In general, applicants are residents of Alabama, Arkansas, Florida, Louisiana or Tennessee and live within 100 miles of the Mississippi state line. Recipients may be either part-time or full-time students. All eligible Mississippi residents will be admitted prior to out-of-state residents.
2500 North State Street
Jackson, MS 39216
General Information: 601-984-1000
Patient Appointments: 888-815-2005


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SOURCE Research and Markets
DUBLIN, Feb. 25, 2014
/PRNewswire/ --
Research and Markets
) has announced the addition of the
"Concise Analysis of the International Food Safety Testing Market - Forecast to 2018"
report to their offering.
(Logo: http://photos.prnewswire.com/prnh/20130307/600769)
The global food safety testing market has been growing due to ongoing concern for food safety among consumers, food manufacturers, regulatory bodies and governments. Food safety concern has been on the rise partly due to increasing outbreaks of foodborne illness and poisoning due to contaminated food. The factors responsible for food contamination include improper handling of food, contaminated input food materials, inadequate treatment/processing of food that destroys the contaminants, etc. The majority outbreaks of foodborne illness have been traced to the presence of pathogens in the food. Hence, in 2012, pathogen testing has dominated the global food safety testing market.
The driving force of the market includes stringent regulations and increasing food supply trade. The introduction of novel techniques to detect and identify contaminants present in food samples has also been driving the market. The key market players include SGS SA (Switzerland), Eurofins (Europe), Intertek (U.K.), and Bureau Veritas (France). The key players are using strategies such as new product/service launch and merger and acquisitions to strengthen their position in the market.
Key Topics Covered:
1 Introduction
2 Executive Summary
3 Premium Insights
4 Market Overview
5 Food Safety Testing Market, By Contaminants
6 Food Safety Testing Market, By Technologies
7 Food Safety Testing Market, By Food Types
8 Food Safety Testing Market, By Geography
9 Regulations
10 Competitive Landscape
11 Company Profiles
Companies Mentioned:
For more information visit http://www.researchandmarkets.com/research/gkzjpw/food_safety
Media Contact: Laura Wood , +353-1-481-1716, firstname.lastname@example.com
©2012 PR Newswire. All Rights Reserved.


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Welcome to the online community. Because of the built-in security features, you must first register and be approved before accessing many site sections. If you are not a member of the site yet, please register - we'd love you to be part of our online community.
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4/21/2014 » 4/25/2014Toronto General Hospital: Basic Hyperbaric Medicine Course
4/23/2014 » 4/28/2014Diving Diseases Research Centre: Introduction to Hyperbaric Medicine Course for Physicians
4/25/2014 » 4/29/2014Life Support: Introduction to Hyperbaric Medicine
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Undersea and Hyperbaric Medical Society
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Durham, NC 27705
Phone: 919-490-5140/877-533-8467
Fax: 919-490-5149
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Designed with exclusive Realtree® Hardwoods graphics, this Cue Stick is built to accommodate younger players:
State Size, as available in the Shopping Cart below. Start 'em young... order your Cue ONLINE, right now!
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Viper® Signature Realtree® Hardwoods Jr. Cue Stick
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598cc, 52bhp, 105mph, Insurance group 11
CCM'S 604 came in a wide variety of styles; from supermoto to green laner to roadster. But mechanically each one was essentially the same hardy Rotax motor and quality suspension propelling an oil-in-the-frame chassis. Although they made way for the Suzuki-engined 644 in 2003 the older 604 is still a good, cheap motorcycle providing you look after it.
644cc, 53bhp, 110mph, Insurance group 11
The CCM 644E Trail is a versatile Suzuki-powered single-cylinder thumper can turn from greenlaning motorcycle to supermoto motorcycle in just 15 minutes thanks to a simple swap of wheels. It's loud, tough, cheap secondhand and great fun providing you steer clear of long straights and pillions.
Save money by comparing quotes. It's quick and easy
Compare and buy 100s of bargain priced products for you and your bike
Motorcycle Cover | Cheap Motorcycle Insurance | Moped Insurance | Scooter Insurance | 125 Insurance | Work Experience


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Lady Saints 15th at NCAA Cross Country Regionals
WINGATE, NC - The
North Georgia College & State University women's cross
country put a lid on their season Saturday morning, finishing in
15th place in the field of 23 teams at the 2009 NCAA Division II
Southeast Regional Championships hosted by Wingate University.
The Peach Belt Conference continued their domination in the Southeast Region as Columbus State captured the Championship with 68 total points, placing three runners in the top 10 to advance to the NCAA Division II National Championships later this month in Indiana.
Queens University was second in the event, followed by Lees-McRae, GCSU, and Augusta State rounded out the field's top five after advancing the National Championships just a year ago. North Georgia was 15th overall, posting 345 total points.
Samantha Silvers had her most surprising race of the year, leading the Lady Saints for the third time this season and taking 25 place overall, running the 6,000-meter course in 25:13, one second better then her 6K time from a week ago at the Peach Belt Conference Championships at UNC Pembroke.
Taylor Hansen was second on the team, taking 59th place overall with a time of 26:24, while Katie Vance was 68th overall with a time of 26:37, good for third on the team.
Candace Chumley was fourth on the team, finishing 91st overall with a time of 27:28, and Becky Dunn rounded out the top five for North Georgia, crossing the line in 112th place overall with a time of 28:13.
Head Coach Tom Williams will say goodbye to a trio of seniors off the Lady Saints cross country team as Taylor Hansen, Candace Chumley, and Clare Madrid all ran their final races in a North Georgia uniform.
North Georgia ends the season having placed in the top 10 in six of their seven events, and will look to continue their success during the 2010 season, returning three of their top five runners for next year.
NCAA Division II Southeast Region
North Georgia Individual Results
|Total Time
|Samantha Silvers
| Taylor Hanson
| Katie Vance
|Candace Chumley
|Becky Dunn
|Clare Madrid
| Savannah Bryce


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Sunday Riley
Sunday Riley
Sunday Riley skin care products have made their presence known on the runways of major fashion brands such as Jason Wu, Stella McCartney, Victoria Beckham, Lanvin, and The Row, quickly becoming cult favorites by makeup artists around the world. The latest technologies combine with the purest ingredients to produce high-performance, instant results skin care and cutting-edge makeup with advanced delivery systems, which are both lightweight and completely breathable.
Sunday Riley's skin care line focuses on profound preventative and corrective anti-aging technologies, coupled with gentle, purifying detoxification of the skin. Each product contains its own unique blend of technology-driven active ingredients, delivered at not only maximum purity, but at maximum concentrations. Sunday Riley products promise radiant, effortless beauty for a flawless finish.
International Customers - Sunday Riley products cannot be shipped to Australia or the United Kingdom.
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Top Selling ProductsExpress Shop: Sunday Riley Products
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Sunday Riley Customer ReviewsReally like - 3/26/2014 4:50:33 AM I like this product very much. It is easy to use and absorbs nicely into my skin. Plus it leaves a little glow to my face. My only complaint is that it is expensive and doesnt last a long time.good cleanser - 8/26/2013 6:33:36 AM I really like this cleanser. My old "go to" was Tracie Martyn amla cleaner. I am a fan but just can justify the price. This one works really well, removes without drying and takes only a little. Not a fan of the preservatives though.Great eye cream - 8/10/2013 1:15:46 AM I really love this eye cream, I have used it for awhile now, and I'm so glad Skinstore is now carrying this brand. It goes on like silk, it is expensive, but it's a full ounce, when most eye products are only .5 ounce, so it's really not to bad price wise..
Learn More About Sunday Riley
Sunday Riley is relatively new to the skincare market—launching in 2009—but the brand has already made its name known internationally. Its immediate impact in the skin care market can be attributed to the brand's two years of research and developing, which began in 2007, before products were introduced into the competitive marketplace. The brand, which is named after its founder, was developed based on simple, handwritten notes and formulations. These general ideas evolved into prototypes that were thoroughly researched in the lab. Sunday Riley collaborates with top-notch cosmetic formulators to ensure that each product uses high-quality and effective ingredients. The brand's success is marked by its two patent applications in 2009, the year it was launched.
Sunday Riley products available at SkinStore include cleansers, lotions, serums, and treatments that provide soothing, nourishing, and even anti-aging benefits. These products are powered by what Sunday Riley describes as green technology, which the company defines as technology-driven active ingredients. You can find effective—and natural—ingredients that include blue agave, biofermented aloe yeast extract, yellow lady's slipper orchid, prickly pear, and night blooming cactus in Sunday Riley's products. These active ingredients are pure and effective, allowing you to nourish your skin without any negative side effects. Despite its young age, Sunday Riley is making an impact on the skincare market, with its products featured in such notable publications as Vogue, Elle, Vanity Fair, W Magazine, and The New York Times Magazine. Discover the advantages of these products today by adding one to your skincare routine.


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So I am going to try to start this again... (Last time was about 2 years ago). I am currently eating a whole-foods, plant-based diet. No dairy. Very little meat (only about 3 times a month, if that much). Has anyone tried to eat this way, working out with the BFL program? I have not started the program yet. We are planning on beginning in a couple of weeks. I was just wanting to get things ready. Thanks! :)
Hi, I am also plant based. I don't eat any meat at all and very little dairy (occasionally cheese pizza with family once a month). And I try to stay away from vegan junk too. I am starting tomorrow! I thought that I'd like to get things better organized and get stocked up, but if I tell myself that I probably will never start. I'll probably eat scrambled curry tofu with kale and toast for breakfast, veggie burger and salad for lunch, and some sort of tempeh or tofu stirfry with brown rice for dinner. And my snacks will be brown rice or hemp seed protein mixed with frozen fruit and water/or unsweetened almond milk. For dessert, frozen banana blended with protein powder, pudding made from silk tofu with cocoa and a ripe banana, pudding made from avocado with protein powder and cocoa with stevia.
I'll try to post things as I go along. I think that it will be tough and that people might discourage someone who wants to be plant-based, but I think that it can be done with a lot of planning. I will utilize a lot of tofu, but no fake meats that have a lot of chemicals. Oh, and I plan to utilize at least one serving of nutritional yeast a day.
About 5 years ago, I ate whole foods only, no meat, no pop or juice, just water and sometimes milk. I lost 28 pounds in 6 weeks just from changing my diet.
Thanks Heather J and sugarmama. :) I have been pretty much whole food, plant-based for about 2 years now. Initially, I did lose some weight with no working out. However, as we know, our bodies adapt. Sooo.... I am needing to add in the workouts. ;) Sugarmama, I wish I could use a lot of tofu, as you are planning on doing, however, I only find it to be "ok." Though my kids will eat it on occassion, that is the one thing my hubby draws the line at! And I don't love it enough to want it more than a handful of times a year.
Are you ladies doing this? I am just now trying to change my way of eating to 90% plant based, dairy free, gluten free and am worried about the workouts. Any suggestions for me? Maybe we could start a support group just for plant based BFL.
Hi there,
This can be done there was a former Champion that did a plant based diet. You may want to check that out for ideas. I don't recall the name think it was a female. I think if you follow the plan and make adjustments when needed you will find succcess. If you all stay on this thread since it's already started. I would love to follow your journey. I am on a gluten free diet and have done a plant based diet for 3 months. What I found is that I didn't miss the meat go figure. I also lost abou 12 lbs. in the first 2 weeks and had so much energy that I stopped going to the gym. That wasn't the plan. I wanted to workout while on it but summer happened and I enjoyed it. I may try it again.
Hey guys,
A plant based support group sounds great!!! It can be really difficult doing the plant-based thing because the program me doesn't really focus on this and thus there are hardly any recipes on the site or advice in the book. I am 100% plant-based, but I try not to eat soy because of the potential dangers that I have been hearing a lot about. Instead I eat cottage-cheese and eggs and protein shakes and bars as my source of protein. At first cottage-cheese was a bit of a chore to eat....But now I am ADDICTED to cottage cheese, I love it!!! I want to eat it ALL the time.
Galina - please share your cottage-cheese-loving-secrets! Lol. I liked cottage cheese as a kid, but my grandma always forced me to eat a lot of it - and that's where it all went wrong!! Once she started doing this, I hated it and haven't been able to eat it since. It's like a little food demon in my mind. I've had some in my fridge since starting BFL and haven't been able to bring myself to even try it!! Terrible, I know!
Chelsea.......ok! So if you don't like cottage-cheese I would first recommend trying 'tvorog' it's a russian version of cottage cheese and has a different both flavour and texture, it's also a super-food. I am currently trying to make some at home from buttermilk and milk!
Ok, so I have found that different brands and fat percentages taste different .....so try the different ones..... Cottage-cheese in america seems to taste different too.... I would try putting it into a burrito with an egg or without and then you will hardly taste it at all it will just add creaminess.... By far the most delicious way to eat it is the cheese-cake recipe in Eating for Life book! I mix cc with yoghurt which completely alters the flavour, add a few raspberries and wow you have some kind of dessert. Mix cc and salsa for a quick dip. Try cc on your baked potatoe topped with sour-cream. (the sour-cream tastes like you've put butter on the potatoe! it may also if mixed with the cc completely alter the flavour and texture of the cc....)
I would love to hear how you get on with the above if you decide to try it!
Thank you so much for the tips, Galina!! Now I'm excited to try cottage cheese when I'm back in Ireland since you say it's different... :)
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