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Eaton Chelsea Hotel
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Travel Blogs from Toronto
Stadtbesichtigung in Toronto
Mit dem Bus einmal kreuz und quer durch die Stadt.
Mittagessen im Sky Tower - 553 Meter hoch.
Das Drehrestaurant befindet sich auf 351 Meter und
dreht sich in 72 Minuten einmal ganz herum.
Am Nachmittag freie Zeit - einaml an den See und zur�ck mit der U-Bahn :-)
Abendessen im Restaurant "3 Brewers"
Der erste Morgen in Kanada...
So sieht es am Morgen fr�h vom Hotelzimmer aus.
Und an dieser Stelle ein grosses "Danke" allen, die mir zum Gerburtstag gratuliert haben :-)
Von Zürich nach Toronto
Flug mit Air Canada 879 / Airbus A330-300
Zimmerbezug im gr�ssten Hotel von Toronto
Meeting place
As it turns out, Australians are not the only ones to use the local indigenous language to name their cities. Toronto is a native American word for "meeting place". It is a fascinating city.
Our sightseeing tour took us to the old and new city halls. Inside the new city hall is a wonderful piece of artwork called "Metropolis". It is …
Another kind of Mountie
So today I met another kind of "Mountie" - members of the Royal Canadian Mounted Police! Both the two legged and the four legged kind. We visited the police stables before we left Ottawa. It was a fascinating tour. We got to pat a retired horse, "Taboo" and met a few of the officers who have just finished touring with the musical ride. It …
How has this hotel rated in the past?
- Suites
- Restaurant
- Free High-Speed Internet
- Swimming pool
- Room service
- Business Services
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Historical Traveler Reviews Eaton Chelsea Hotel Toronto
It was nice
I was at the Delta Chelsea in July 2003. My boyfriend and I found it to be nice but the eating areas are a bit on the expenisve side. I mean for breakfast for two people it ended up being around $20. I think for scrambled eggs and toast that it is to expensive. But everything else was okay, Our room was clean and not shoddy and the patio we had overlooked a good part of Toronto. Over all it was nice and I will probably go back there again.
Great Hotel 10/10
I posted a review on here November 15, 2002 and as I said then I planned to return to the Detla Chelsea Dec 2002 which I did. Once again the hotel was great as were the staff, rooms were clean and its in a great place. Everything is close to hand Subway, Eaton Centre. After being in Toronto for about a week I was taken ill and as you can image being all that way from home I felt pretty awful. The staff couldnt have been better my boyfriend call the front desk and they called out a doctor. The doctor decided that I should go to the hospital, which again the hotel got me a cab at about 3am. Once admitted my boyfriend called my family to let them know what was going on. The hotel helped all they could right down to talking to my mum and passing messages on, faxing info to our insurance in the UK. Once I was back at the hotel anything we needed if they could do it they would!
Our stay at the Delta Chelsea over our Reading Week was average. The lobby and location were great but that's about where it ended. Our room was at best adequate: it was small, dated, and not overly clean. We found some of the staff members rude: there was an obvious mistake with our bill and one member of the staff actually had the nerve to question us about it. Also, the staff member in charge of the fitness/pool area was fairly rude to us and some other guests. However, the rest of the staff was very friendly and eager to help and their restaurant offers a wide selection for breakfasts and lunches in a market place style. Although our stay was okay on the most part, we will definitely check out another hotel first when returning to Toronto.
Getting run down
I have stayed at the Chelsea for several years. Each year I return I find the rooms to be steadily deteriorating. The location is great, the large entrance grand, however the rugs and bathroom in rooms is questionable.
Great location, fantastic rate!
The Delta Chelsea is a huge (1,500+ rooms) hotel smack dab in the center of downtown Toronto. It's always busy and packed with lots of stuff.
Not bad at all
Unlike previous reviewers, I actually thought the Delta Chelsea offered good value. I just returned from TO and spent 2 nights at the hotel. Check-in was quick, the desk staff was courteous, the room was clean, and the hotel's location was quite convenient.
Not a four star hotel
I stayed there this weekend intending on being there for 3 nights. I found that is was very over rated. We only stayed one night and went to a hotel (Best Western) near the airport. The rooms were small (had a Premier Room) and over priced. The underground parking was terrible. the ceiling was very low and we were terrified to pull into the garage but we did. $18.00/night for parking was ridiculous. The pool area was not that great and the whirlpool was dirty. Will not stay there again.
The Delta Chelsea Hotel is the worst place to stay !!
My stay at the Delta Chelsea Hotel was by far the worst hotel experience of my life. I arrived at the hotel with my confirmed reservation at the appropriate check-in time of 3pm. Theyre motto of Youre Room is Ready is very inaccurate. I learned after waiting in line for over 45 minutes that my room wouldnt be ready till after 7pm. They didnt seem sympathetic to my obvious frustration seeing as how I had tickets to a play that night. I demanded to talk to a manager. After waiting again, a manager appeared and didnt care about my plight. He offered no alternatives and, didnt even offer to reduce my room rate, which was quite high considering the hotel was nowhere as nice as it appeared in the brochures. My experience at the Delta Chelsea Hotel was disgusting. The rooms are over priced and dirty, the food was rancid and the service was abysmal. It took over an hour for my luggage to arrive, and the bellman made no apology and had the nerve to wait around for a tip?? Our air conditioner was broken, it took 12 tires to get thru to the hotel operator, who then cut us off. After calling again, we were assured maintenance would be there right away, they finally showed up after repeated calls on our part and considerable time. We asked to the front desk to switch rooms and they were abrupt and said, were busy, and we dont have time right now to help you. On top of all this we were charged over $26 per day for parking. If you can believe it, Ive left out some stuff. Whether you plan on going there on business or for fun, I strongly suggest you dont stay at the Delta Chelsea Hotel, in Toronto, Ontario. I though maybe it was just me.. But after talking to other disgruntled guests, I know now. The Delta Chelsea is by far the worst hotel.
Not worth it.
I have read the comments on this hotel and I agree. Bad service, they lost my reservation and offered me a smoking room until I complained. There was no heat in the room. The common services are poor, long line-ups at desks. The worlds slowest evevators in a Hotel I have ever seen. Small rooms that are marginal at best.
Stayed one night and left (never to return at any price) a spent two evening the quiet luxury of the Hilton.
Disorganised Chaos
Lovely hotel, but totally disorganized. Staff were very unfriendly and on 3 occasions made a mistake with our bill. It took over 30 minutes to check out and no one staff member gave us the same information regarding the hotels policies and procedures.
We spent alot of money and were made to feel like our business did not matter. Be warned!


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JI's biggest speech yet! He flew to the big apple today to speak at the world's oldest and largest private cancer center, Memorial Sloan-Kettering Cancer Center, in New York to spread the word about 1-on-1 cancer support to the nurses, social workers and nurse practitioners.
Founded in 1884, the center sees hundreds of thousands of patients annually and makes a mark in their 23 story building dedicated to cutting edge research. Read here about their December 2009 news.
MSKCC also has a great section within their website on topics related to "When Treatment Ends" with tips on moving forward and a listing of their services for survivors. With monthly lectures and support groups, MSKCC offers wholistic support for the cancer community.
Our mission at IA: beginning January 1, 2013, every cancer fighter in the United States will have free access to a cancer survivor within 24 hours of being diagnosed. Supporters like MSKCC, who are open to learning and spreading the word about 1-on-1 cancer support, aid us in connecting to the fighters and survivors who benefit most from our mission.

subset: commoncrawl


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Share what you love with your friends or followers & See the videos your friends want to share
Nick Thune, comedian, actor, writer, and bird owner, is from Seattle, Washington. Thune has been on The Tonight Show with Jay Leno two times. On both occasions, he won. Comedy Central presented a half-hour of Thune's world-class stand up comedy. It was a success for everyone involved, including the audience. Comedy Central also paid Thune to make "iThunes," a series of short films for the World Wide Web.
In his free time, Thune grows tomatoes and tours the country, touching hearts, one joke at a time. For more information on Thune, believe in yourself.


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2010 10 oz Silver Australian Koala
We provide all our customers with a refund, return and/or exchange policy on everything we sell including all bullion and certified coins. If for any reason you have a problem, please feel free to call our offices. We will always do our best to accommodate you.
|Bid: $19.56
|Ask: $19.66
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Product Description
Mintage of 12,928 coins. The 2010 10 oz Silver Koala features a koala on a tree branch eating gum leaves, design by Wade Robinson. The Ian Rank-Broadley effigy of Her Majesty Queen Elizabeth II and the monetary denomination are shown on the obverse.
In plastic capsule.
Silver Australian Koalas -- why buy Silver from APMEX?Silver Koalas are one of the world's favorite Silver bullion products. Since Silver Australian Koalas are eligible for Precious Metals IRAs, they are a great way to diversify one's wealth. Call our Account Managers toll free or click on the "Live Chat" button now to add Silver Australian Koalas to your investment portfolio or bullion holdings today! APMEX is where to buy Silver! Also, you can come to us when it is time to sell Gold, Silver, Platinum, and Palladium.
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Product Specifications
|Product ID:
|Mint Mark:
|P - Perth Mint
|Brilliant Uncirculated
|75.5 mm
|4 mm
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Comments about 2010 10 oz Silver Koala:
A great product for investment. The packaging is really good.
Comments about 2010 10 oz Silver Koala:
I bought one of these for my mom for Christmas. The thing is the size of a coaster! It's got impressive heft and you could probably injure someone if you throw it at them. It comes in a nifty fitted plastic cover that does open if you want a closer look at the coin. In terms of safety deposit box efficiency these seem a good way to go to maximize the amount of silver you can fit into a limited space. 6 of these equal 5 troy pounds.


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The Edison Athletic Booster Steak Fry and Auction is set for Saturday at the Countryside, Ohio Catering, in Bloomingdale.
The dinner - with steaks from McConnell's Meat Market in Richmond - runs from 5 p.m. to 7 p.m. with the silent auction and live auction conducted by Gary W. Cain Realtors and Auctioneers beginning at 7:30 p.m.
Tickets are $25.
For information or to donate an item, contact Cheryl Woodward at (740) 282-2578 or (740) 765-4643.


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cNMPCyclic nucleotide-monophosphate binding domain
|SMART accession number:
|Catabolite gene activator protein (CAP) is a prokaryotic homologue of eukaryotic cNMP-binding domains, present in ion channels, and cNMP-dependent kinases.
|Interpro abstract (IPR000595):
|Proteins that bind cyclic nucleotides (cAMP or cGMP) share a structural domain of about 120 residues [(PUBMED:14638413), (PUBMED:10550204), (PUBMED:1710853)]. The best studied of these proteins is the prokaryotic catabolite gene activator (also known as the cAMP receptor protein) (gene crp) where such a domain is known to be composed of three alpha-helices and a distinctive eight-stranded, antiparallel beta-barrel structure. There are six invariant amino acids in this domain, three of which are glycine residues that are thought to be essential for maintenance of the structural integrity of the beta-barrel. cAMP- and cGMP-dependent protein kinases (cAPK and cGPK) contain two tandem copies of the cyclic nucleotide-binding domain. The cAPK's are composed of two different subunits, a catalytic chain and a regulatory chain, which contains both copies of the domain. The cGPK's are single chain enzymes that include the two copies of the domain in their N-terminal section. Vertebrate cyclic nucleotide-gated ion-channels also contain this domain. Two such cations channels have been fully characterised, one is found in rod cells where it plays a role in visual signal transduction.
|Family alignment:
There are 12325 cNMP domains in 10887 proteins in SMART's nrdb database.
Click on the following links for more information.
- Evolution (species in which this domain is found)
Click on to expand nodes. To display all proteins with a cNMP domain in a specific node, click on it.
This tree shows only several representative species. The complete taxonomic breakdown of all proteins with cNMP domain is also avaliable.
Useful shortcuts: Expand all nodes or Collapse tree
Go to specific node: Anopheles gambiae, Arabidopsis thaliana, Caenorhabditis elegans, Drosophila melanogaster, Homo sapiens, Mus musculus, Rattus norvegicus, Saccharomyces cerevisiae, Takifugu rubripes
- Cellular role (predicted cellular role)
Binding / catalysis: cAMP-binding, cGMP-binding
- Literature (relevant references for this domain)
Primary literature is listed below; Automatically-derived, secondary literature is also avaliable.
- Shabb JB, Poteet CE, Kapphahn MA, Muhonen WM, Baker NE, Corbin JD
- Characterization of the isolated cAMP-binding B domain of cAMP-dependent protein kinase.
- Protein Sci. 1995; 4: 2100-6
- Display abstract
A 14.4-kDa cAMP-binding fragment was generated during bacterial expression and purification of recombinant bovine cAMP-dependent protein kinase type I alpha regulatory subunit (RI alpha). The full-length RI alpha from which the fragment was derived contained a point mutation allowing its B domain to bind both cAMP and cGMP with high affinity while leaving its A domain highly cAMP selective. The NH2 terminus of the fragment was Ser-252, indicating that it encompassed the entire predicted B domain. Although the [3H]cAMP and [3H]cGMP exchange rates of the isolated B domain were increased relative to the B domain in intact RI alpha, the [3H]cAMP exchange rate was comparable to that of the B domain of full-length RI alpha containing an unoccupied A domain. A plasmid encoding only the isolated B domain was overexpressed in Escherichia coli, and a monomeric form of the B domain was purified that had identical properties to the proteolytically generated fragment, indicating that all of the elements for the high-affinity cAMP-binding B domain are contained within the 128 amino acid carboxyl terminus of the R subunit. Prolonged induction of the B domain in E. coli or storage of the purified protein resulted in the formation of a dimer that could be reverted to the monomer by incubation in 2-mercaptoethanol. Dimerization caused an approximate fivefold increase in the rate of cyclic nucleotide exchange relative to the monomer. The results show that an isolated cAMP-binding domain can function independently of any other domain structures of the R subunit.
- Schultz SC, Shields GC, Steitz TA
- Crystal structure of a CAP-DNA complex: the DNA is bent by 90 degrees.
- Science. 1991; 253: 1001-7
- Display abstract
The 3 angstrom resolution crystal structure of the Escherichia coli catabolite gene activator protein (CAP) complexed with a 30-base pair DNA sequence shows that the DNA is bent by 90 degrees. This bend results almost entirely from two 40 degrees kinks that occur between TG/CA base pairs at positions 5 and 6 on each side of the dyad axis of the complex. DNA sequence discrimination by CAP derives both from sequence-dependent distortion of the DNA helix and from direct hydrogen-bonding interactions between three protein side chains and the exposed edges of three base pairs in the major groove of the DNA. The structure of this transcription factor--DNA complex provides insights into possible mechanisms of transcription activation.
- Weber IT, Steitz TA, Bubis J, Taylor SS
- Predicted structures of cAMP binding domains of type I and II regulatory subunits of cAMP-dependent protein kinase.
- Biochemistry. 1987; 26: 343-51
- Display abstract
The mammalian cAMP-dependent protein kinases have regulatory (R) subunits that show substantial homology in amino acid sequence with the catabolite gene activator protein (CAP), a cAMP-dependent gene regulatory protein from Escherichia coli. Each R subunit has two in-tandem cAMP binding domains, and the structure of each of these domains has been modeled by analogy with the crystal structure of CAP. Both the type I and II regulatory subunits have been considered, so that four cAMP binding domains have been modeled. The binding of cAMP in general is analogous in all the structures and has been correlated with previous results based on photolabeling and binding of cAMP analogues. The model predicts that the first cAMP binding domain correlates with the previously defined fast dissociation site, which preferentially binds N6-substituted analogues of cAMP. The second domain corresponds to the slow dissociation site, which has a preference for C8-substituted analogues. The model also is consistent with cAMP binding in the syn conformation in both sites. Finally, this model has targeted specific regions that are likely to be involved in interdomain contacts. This includes contacts between the two cAMP binding domains as well as contacts with the amino-terminal region of the R subunit and with the catalytic subunit.
- McKay DB, Steitz TA
- Structure of catabolite gene activator protein at 2.9 A resolution suggests binding to left-handed B-DNA.
- Nature. 1981; 290: 744-9
- Display abstract
The 2.9 A resolution crystal structure of Escherichia coli catabolite gene activator protein (CAP) complexed with cyclic AMP reveals two distinct structural domains separated by a cleft. The smaller carboxy-terminal domain is presumed to bind DNA while the amino-terminal domain is seen to bind cyclic AMP. Model building studies suggest that CAP binds to left-handed B-type DNA, contracting its major groove via two alpha-helices. It is possible that the CAP conversion of right- to left-handed DNA in a closed supercoil, is what activates transcription by RNA polymerase.
- McKay DB, Fried MG
- Crystallization and preliminary X-ray diffraction data for the cyclic AMP receptor protein of Escherichia coli.
- J Mol Biol. 1980; 139: 95-6
- Disease (disease genes where sequence variants are found in this domain)
SwissProt sequences and OMIM curated human diseases associated with missense mutations within the cNMP domain.
Protein Disease Cyclic nucleotide-gated cation channel alpha-3 (Q16281) (SMART) OMIM:216900: Achromatopsia
OMIM:600053: Achromatopsia-2
Potassium voltage-gated channel subfamily H member 2 (Q12809) (SMART) OMIM:152427: Long QT syndrome-2
- Metabolism (metabolic pathways involving proteins which contain this domain)
Click the image to view the interactive version of the map in iPath
% proteins involved KEGG pathway ID Description 16.00 map04740 Olfactory transduction 12.44 map04210 Apoptosis 12.44 map04910 Insulin signaling pathway 8.89 map02010 ABC transporters - General 8.00 map00240 Pyrimidine metabolism 7.11 map04540 Gap junction 7.11 map04730 Long-term depression 6.67 map04670 Leukocyte transendothelial migration 3.56 map00910 Nitrogen metabolism 3.56 map04720 Long-term potentiation 3.11 map00251 Glutamate metabolism 3.11 map00471 D-Glutamine and D-glutamate metabolism 2.22 map04010 MAPK signaling pathway 1.33 map00620 Pyruvate metabolism 0.89 map00632 Benzoate degradation via CoA ligation 0.44 map00562 Inositol phosphate metabolism 0.44 map00190 Oxidative phosphorylation 0.44 map00252 Alanine and aspartate metabolism 0.44 map00903 Limonene and pinene degradation 0.44 map00330 Arginine and proline metabolism 0.44 map03090 Type II secretion system 0.44 map00430 Taurine and hypotaurine metabolism 0.44 map00640 Propanoate metabolism
This information is based on mapping of SMART genomic protein database to KEGG orthologous groups. Percentage points are related to the number of proteins with cNMP domain which could be assigned to a KEGG orthologous group, and not all proteins containing cNMP domain. Please note that proteins can be included in multiple pathways, ie. the numbers above will not always add up to 100%.
- Structure (3D structures containing this domain)
3D Structures of cNMP domains in PDB
PDB code Main view Title 1cgp Catabolite gene activator protein (cap)/dna complex + adenosine-3',5'-cyclic-monophosphate 1cx4 Crystal structure of a deletion mutant of the type ii beta regulatory subunit of camp-dependent protein kinase 1ft9 Structure of the reduced (feii) co-sensing protein from r. rubrum 1g6n 2.1 angstrom structure of cap-camp 1hw5 The cap/crp variant t127l/s128a 1i5z Structure of crp-camp at 1.9 a 1i6x Structure of a star mutant crp-camp at 2.2 a 1j59 Catabolite gene activator protein (cap)/dna complex + adenosine-3',5'-cyclic-monophosphate 1lb2 Structure of the e. coli alpha c-terminal domain of rna polymerase in complex with cap and dna 1ne4 Crystal structure of rp-camp binding r1a subunit of camp- dependent protein kinase 1ne6 Crystal structure of sp-camp binding r1a subunit of camp- dependent protein kinase 1o3q Protein-dna recognition and dna deformation revealed in crystal structures of cap-dna complexes 1o3r Protein-dna recognition and dna deformation revealed in crystal structures of cap-dna complexes 1o3s Protein-dna recognition and dna deformation revealed in crystal structures of cap-dna complexes 1o3t Protein-dna recognition and dna deformation revealed in crystal structures of cap-dna complexes 1o5l Crystal structure of transcriptional regulator (tm1171) from thermotoga maritima at 2.30 a resolution 1o7f Crystal structure of the regulatory domain of epac2 1q3e Hcn2j 443-645 in the presence of cgmp 1q43 Hcn2i 443-640 in the presence of camp, selenomethionine derivative 1q5o Hcn2j 443-645 in the presence of camp, selenomethionine derivative 1rgs Regulatory subunit of camp dependent protein kinase 1rl3 Crystal structure of camp-free r1a subunit of pka 1run Catabolite gene activator protein (cap)/dna complex + adenosine-3',5'-cyclic-monophosphate 1ruo Catabolite gene activator protein (cap) mutant/dna complex + adenosine-3',5'-cyclic-monophosphate 1u12 M. loti cyclic nucleotide binding domain mutant 1vp6 M.loti ion channel cylic nucleotide binding domain 1wgp Solution structure of the cnmp-binding domain from arabidopsis thaliana cyclic nucleotide-regulated ion channel 1zrc Crystal structures of cap-dna with all base-pair substitutions at position 6, cap-icap38 dna 1zrd Crystal structures of cap-dna with all base-pair substitutions at position 6, cap-[6a;17t]icap38 dna 1zre Crystal structures of cap-dna with all base-pair substitutions at position 6, cap-[6g;17c]icap38 dna 1zrf Crystal structures of cap-dna with all base-pair substitutions at position 6, cap-[6c;17g]icap38 dna 1zyb Crystal structure of transcription regulator from bacteroides thetaiotaomicron vpi-5482 at 2.15 a resolution 2byv Structure of the camp responsive exchange factor epac2 in its auto-inhibited state 2cgp Catabolite gene activator protein/dna complex, adenosine-3', 5'-cyclic-monophosphate 2d93 Solution structure of the cnmp_binding domain of human rap guanine nucleotide exchange factor 6 2fmy Co-dependent transcription factor cooa from carboxydothermus hydrogenoformans (imidazole-bound form) 2gau Crystal structure of transcriptional regulator, crp/fnr family from porphyromonas gingivalis (apc80792), structural genomics, mcsg 2gzw Crystal structure of the e.coli crp-camp complex 2h6b Crystal structure of oxidized cprk in complex with o- chlorophenolacetic acid 2h6c Crystal structure of reduced cprk in absence of any ligand 2hkx Structure of cooa mutant (n127l/s128l) from carboxydothermus hydrogenoformans 2k0g Solution structure of a bacterial cyclic nucleotide- activated k+ channel binding domain in complex with camp 2oz6 Crystal structure of virulence factor regulator from pseudomonas aeruginosa in complex with camp 2pqq Structural genomics, the crystal structure of the n- terminal domain of a transcriptional regulator from streptomyces coelicolor a3(2) 2ptm Structure and rearrangements in the carboxy-terminal region of spih channels 2q0a Structure and rearrangements in the carboxy-terminal region of spih channels 2qcs A complex structure between the catalytic and regulatory subunit of protein kinase a that represents the inhibited state 2qvs Crystal structure of type iia holoenzyme of camp-dependent protein kinase 2wc2 Nmr structure of catabolite activator protein in the unliganded state 2z69 Crystal structure of the sensor domain of the transcriptional regulator dnr from pseudomonas aeruginosa 2zcw Crystal structure of ttha1359, a transcriptional regulator, crp/fnr family from thermus thermophilus hb8 2zd9 Structure of a bacterial cyclic-nucleotide regulated ion channel 2zdb Crystal structure of tthb099, a transcriptional regulator crp family from thermus thermophilus hb8 3beh Structure of a bacterial cyclic nucleotide regulated ion channel 3bpz Hcn2-i 443-460 e502k in the presence of camp 3cf6 Structure of epac2 in complex with cyclic-amp and rap 3cl1 M. loti cyclic-nucleotide binding domain, cyclic-gmp bound 3clp M. loti cyclic-nucleotide binding domain mutant 2 3co2 Mlotik1 ion channel cyclic-nucleotide binding domain mutant 3d0s Camp receptor protein from m.tuberculosis, camp-free form 3dkw Crystal structure of dnr from pseudomonas aeruginosa. 3dn7 Cyclic nucleotide binding regulatory protein from cytophaga hutchinsonii. 3dv8 Crystal structure of transcriptional regulator, crp/fnr family (rer070207001219) from eubacterium rectale at 2.55 a resolution 3e5q Unbound oxidised cprk 3e5u Ocpa complexed cprk (c200s) 3e5x Ocpa complexed cprk 3e6b Ocpa complexed cprk (c200s) 3e6c Cprk ocpa dna complex 3e6d Crystal structure of cprk c200s 3e97 Crystal structure of transcriptional regulator of crp/fnr family (yp_604437.1) from deinococcus geothermalis dsm at 1.86 a resolution 3etq X-ray structure of cysteine-free fragment of mhcn2 c- terminal region from amino acids 443-630 including c508n, c584s, and c601s mutations 3ffq Hcn2i 443-640 apo-state 3fhi Crystal structure of a complex between the catalytic and regulatory (ri{alpha}) subunits of pka 3fwe Crystal structure of the apo d138l cap mutant 3fx3 Structure of a putative camp-binding regulatory protein from silicibacter pomeroyi dss-3 3gyd Crystal structure of cyclic nucleotide-binding domain (yp_546034.1) from methylobacillus flagellatus kt at 1.79 a resolution 3h3z Crystal structure of putative camp-binding regulatory protein (yp_165150.1) from silicibacter pomeroyi dss-3 at 2.35 a resolution 3hif The crystal structure of apo wild type cap at 3.6 a resolution. 3i54 Crystal structure of mtbcrp in complex with camp 3i59 Crystal structure of mtbcrp in complex with n6-camp 3idb Crystal structure of (108-268)riib:c holoenzyme of camp- dependent protein kinase 3idc Crystal structure of (102-265)riib:c holoenzyme of camp- dependent protein kinase 3iyd Three-dimensional em structure of an intact activator- dependent transcription initiation complex 3kcc Crystal structure of d138l mutant of catabolite gene activator protein
- Links (links to other resources describing this domain)
BLOCKS CNMP_BINDING_1 PFAM cNMP_binding INTERPRO IPR000595


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Like the wheel on the Spinner® what we put out we receive - a continuous flow of energy.
Often in life many people may respond or know of this in a negative sense. If you are grumpy with some body it is likely they will be short and grumpy back to you.
But what about when you smile at somebody who is grumpy and you are committed to not allowing their negative energy to squash your mood?
Admittedly it can be a little tougher but if you are steadfast in your conviction and remove any attachment to their hostility, you have the ability to be unaffected by their mood. Our reaction to their negativity is our choice. We cannot control their behaviour but we can control our own.
As instructors we hope that we bring enjoyment into people days through assisting them in gaining fitness. We believe the Spinning® environment gives them an outlet; a haven even where they can release, let go, re find or silence a noisy head. Alternatively some want to be distracted and guided the entire way. They are there to do nothing more than sweat and work hard – no mental stuff please!!! This is their prerogative and their choice because it is after all their ride.
For those of us that believe in the program and its philosophy of a true mind and body connection the 'go hard or go home fraternity and don't talk to me about the touchy feely crap' can be challenging. For many of us we know the amazing transformational power when you connect internally to the ride and experience and want to share. To a Spinning® instructor who is on the path the ride is more that just a sweat fest and therefore it can be unnerving to have participants in our room that are not in the flow. The ones that are disconnected, that won't listen and that may even have bad form even with your attempts at correcting them. They have their own agenda and it is as far from ours as possible. In these situations we think that it is somehow or something that we have done or not done.
So what to do?
My suggestion is to first gain some perspective and then be like a monk. Allow me to explain.
We have all experienced the beautiful riders. The people that thank us at the end of the class and give us the acknowledgment and feed back that they are in fact listening and appreciate all our ramblings. But as with the ride just like life, there are bound to be bumps.
What would life be without some bumps along the way? Boring!
The disconnected; the chatty; the people who will not come on board the mind body train are sent to us to teach us and they are gifts. They are our daily life lessons. They test us and give us an opportunity to work on our skills at becoming a better teacher.
If life were always easy then how would we know when times were wonderful?
It is only through adversity that once we have moved through to the other side that we can say:
"That was tough but isn't this now amazing. Thank you!"
If it wasn't for the grumpy and seemingly uncooperative rider in our class then how could we appreciate how disciplined, focused and connected our other riders were? In life we need parameters to compare but we also need to have perspective.
What you think is hot is your subjective opinion of hot. And you know it as hot because you know what it is to feel cold. But if you stopped feeling cold – would the hot still feel as hot as before?
Currently I am in Bali (yay J ) – the day I got off the plane it felt stifling hot not necessarily because it was actually that hot but because I'd come from the weather at home which was cold. Now after 4 days here it feels lovely. The weather is exactly the same however my perspective has changed because I have forgotten how cold it is back home. Therefore my belief about hot has changed due to my current experience. My reality is totally subjective based on my recent experience.
Are you still with me?
So let us return to the grumpy rider that turns up to your class. How grumpy is the grumpy rider? Well that depends on how amazing the rest of your riders are.
If you have a wonderful class that are all connected and focused then the disconnected rider will stand out more. Just like the hot seemed hotter after the cold.
Being aware then that he only seems like a disturbance because we are creating that reality in our minds is a start. Then if we review our own attachment to how people receive our classes this is when we can attempt to behave like the monk. The Buddhist philosophy of non attachment is accepting what is - it is neither good nor bad but simply is. Especially if you have tried to connect with that person, tried to adjust their form but they give you nothing positive in return – it is time to let go.
Allow that persons negativity to flow through and around you like water. A pebble dropping in a pond and allowing the ripple to slowly dissipate calmly and gently until the water is still again. You are doing your best and you have the interest of your class as your foremost priority. Therefore as long as your intentions are honourable you can choose to not allow the disconnected students to affect you and the supportive energy you are projecting to the rest of the group.
Accepting that some people are there simply to smash themselves; that they may not get what you are on about but they still show up – You may be the instructor but that is their choice and we need to accept and respect it even if we do not agree with it.
The old saying "You can lead a horse to water but you cannot make it drink"
We do our best and sometimes it just isn't enough for some people and that is okay. It is normal and not everybody will adore you and your classes all the time. We take on any feedback to improve our skills – absolutely! But for the rest of the time be sure not to forget all the wonderful work you do and try not to let the one Negative-Nelly affect your positive flow.
And in the extreme case when you have a group of disconnected riders…well they are tough days. But that's when we look for the tiny glimmer of light and hope. That if your words are true to yourself, our philosophy and the program then I can guarantee your words will be heard, they will help and they may even heal just one persons' soul. Then your 40 minutes of turbulence will have been totally worth it.
It is through these difficult times that we appreciate the good.
Give thanks for the bad days because they allow us to enjoy the good ones even more. Every obstacle wether it be in our classes or in life are not sent to punish us but they are beautifully gift wrapped in messages and lessons. If you just tear off the paper in haste angry at the world for making things tough you will miss the valuable opportunity for growth. But if we value the grumpy riders and the broken microphones in our classes or the heartache in our daily life – well then we will move forward with dignity and wisdom.
Until next week kids….Laugh lots and ride happy.


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In the work of Isiah Tishby he records a kabbalistically based holiday celebrated by the Ramchal and his followers on the 17th of Shevat. I'm looking for any further information on this holiday including its origins, what it is celebrating and how to celebrate it.
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Mi Yodeya is a question and answer site for those who base their lives on Jewish law and tradition and anyone interested in learning more. It's 100% free, no registration required.
On the 17th of Shevat 5491 the Ramchal established the Chabura Kadisha (source: Sefer Ohr Olam - Mechon Ramchal Yerushalayim)


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berrics, First Try Fridays, first try thursdays, jimmy carliln, mystery, Mystery Skateboards, The Berrics
C1RCA House Ep. 1 – Windsor James & KirbyWindsor James helps kick off the first episode of the Circa house. Watch now on the Ride Channel. Continue reading
Quick Clip: Sascha DaleySascha Daley gets gnarly and creative in The Skateboard Mags latest Quick Clip by olloclip. Filmed by Jamie Thomas using the olloclip 4-in-1 fisheye lens. Continue reading
David Reyes and Sheckler Unveil S'Klallam Tribe SkateparkLast Saturday Ryan Sheckler and David Reyes celebrated the unveiling of the new "Be the Change" skatepark that the Sheckler Foundation made possible, with the S'Klallam tribe. Check out the video here. Continue reading
Tom Asta Vs Cody WhittCheckout Tom Asta VS Cody Whitt in Battle Of The Berrics 7. Watch now at www.berrics.com! Continue reading


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Which sex is the worst about washing up? Why is it so important? We've got the dirty truth on how and when to wash your hands.
Information and Resources
What is a brown recluse spider?
Brown recluse, violin, or fiddleback (Loxosceles), spiders are about 0.5in long with a dark violin-shaped mark on the combined head and midsection (cephalothorax). They are found most often in the south-central part of the United States and live in hot, dry, abandoned areas, such as wood or rock piles.
See a picture of a brown recluse spider .
What are the symptoms?
Brown recluse spider bites don't always hurt right away. In fact, you may not know that you have been bitten until other symptoms appear. Symptoms of a brown recluse spider bite include:
- Reddened skin followed by a blister that forms at the bite site.
- Mild to intense pain and itching for 2 to 8 hours following the bite.
- An open sore (ulcers) with a breakdown of tissue (necrosis) that develops a week or more following the bite. This may take months to heal.
Some people have a severe, systemic (whole-body) reaction to brown recluse spider bites, including the rapid destruction of red blood cells and anemia (hemolytic anemia). Symptoms include:
- Fever and chills.
- Skin rash all over the body with many tiny, flat purple and red spots.
- Nausea or vomiting.
- Joint pain.
What should I do if a brown recluse spider bites me?
If you think you have been bitten by a brown recluse spider:
- Remain calm. Too much excitement or movement will increase the flow of venom into the blood.
- Apply a cool, wet cloth to the bite or cover the bite with a cloth and apply an ice bag to the bite.
- Do not apply a tourniquet. It may cause more harm than benefit.
- Try to positively identify the spider or catch it to confirm its type.
A brown recluse bite can be serious and may require medical care. Call your doctor immediately if:
- You have severe symptoms throughout your body.
- An open sore and black, dead tissue (necrosis) develops.
How is a brown recluse spider bite diagnosed?
A brown recluse spider bite is diagnosed through a physical examination and questions about the bite. You should be prepared to describe the spider, where and when the bite took place, and what you were doing at the time. (If you are able to safely capture and transport the spider, bring it with you to show your doctor.) Your doctor will ask what your main symptoms are, when they began, and how they have developed, progressed, or changed since the bite.
How is it treated?
Medicine to counteract brown recluse spider venom is not available in the United States or Canada. Treatment depends on how severe the bite is.
- For bites that do not develop open sores, treatment includes applying a cold compress, elevating the bite area, and avoiding moving the bite area.
- If you develop an open sore (ulcer) and dead skin (necrosis), treatment includes removing the dead skin from the sore. This may involve follow-up and replacing the dead skin with new skin (skin grafts).
Medicine that may be used include:
- Pain medicine, such as acetaminophen (Tylenol) or nonsteroidal anti-inflammatory drugs (NSAIDs). NSAIDs include naproxen (Aleve) and ibuprofen (Advil, Motrin). Do not give aspirin to anyone younger than 20 because of the risk of Reye's syndrome.
- Antihistamines, such as Benadryl, to relieve itching.
- Antibiotics, if an infection is present.
WebMD Medical Reference from Healthwise
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In this 2008 file photo, Brian McLaughlin, a field safety technician for Dead River Co., attaches an E-10 label on a gas dispenser at a Dead River Exxon station in Biddeford. In an initial vote Wednesday, May 15, 2013, the Maine Senate rejected a bill that could eventually ban the use of ethanol in motor fuel sold in the state.
By Michael Shepherd
State House Bureau
AUGUSTA – In an initial vote Wednesday, the Maine Senate rejected a bill that could eventually ban the use of ethanol in motor fuel sold in the state.
L.D. 115 would ban the additive from motor fuel in Maine if at least two other New England states prohibit it.
While the Senate voted 21-14 against the bill, the House voted 109-32 in support of it last week. More votes are pending to reconcile the difference between the two chambers.
The bill's sponsor, Rep. Jeffrey Timberlake, R-Turner, has made reducing the use of ethanol -- a corn-based additive that many say is harmful to small engines and older car engines -- a priority in this legislative session.
Another one of his bills, L.D. 105, won initial passage by the House last week. It would allow the sale of gasoline containing only 5 percent ethanol, instead of the current 10 percent.
On the House floor last week, supporters of the bill argued that using corn-based ethanol is essentially putting food into fuel tanks. Opponents said that barring the sale of fuel with 10 percent ethanol would put the state at odds with the federal Clean Air Act.
Arguments in the Senate on Wednesday took a similar track.
"I don't know how many stories I've heard about people having engines that were ruined" because of ethanol, said Assistant Senate Majority Leader Troy Jackson, D-Allagash. "Personally, I would pay a couple cents more (to buy fuel without it."
Most gas sold in the United States contains 10 percent ethanol. The federal Environmental Protection Agency has declared a 15-percent blend safe for engines and allowed its sale. Last week, the Maine House and Senate unanimously passed a resolution imploring the federal government not to mandate the sale of that blend.
Still, some senators thought Timberlake's ethanol-banning bill went too far, saying a few small states' banning of the additive would significantly raise fuel prices.
"It would have to be a boutique gas," said Sen. Thomas Saviello, R-Wilton.
Referring to Jackson, he said, "I'm glad my good friend can afford to pay a few cents more, but I don't think his constituents want to pay 75 cents or 53 cents more a gallon."
Michael Shepherd can be contacted at 370-7652 or at:
© 2014 The Portland Press Herald - All Rights Reserved.
MaineToday Media
One City Center, 5th floor, Portland, ME 04101-5009
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Career Ambassadors Blog
Benefit from the experience of trained student leaders.
... career advice from students like you!
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Know what is expected of you -- and what you can expect from us!
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Access to ePACK and all services continue for one year after graduation!
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Commit to gaining career-related experience in any form: intern, co-op, research, volunteer, job shadow ....


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This hard-working pant takes to the snow with confident style. Waterproof/breathable MemBrain® fabric with seam taped two-layer construction keeps out wetness. Reverse brushed tricot seat and thighs for added comfort; adjustable, colorful suspenders customize the fit. Mountain-savvy features include articulated knees, leg vents with water-resistant zippers and internal gripper elastic gaiters.
Look for this item to be back and available in the Fall.
Marmot Membrain™ lamination utilizes advance technology that balances the best in performance of breathability, waterproofness, and water repellency with excellent durability. With a minimum of 10, 000mm / 10,000mm performance it's guaranteed to keep you dry and comfortable in the worst of weather.
Marmot Membrain™ technology offers excellent weather protection with interior comfort. The hydrophilic nature of the PU lamination reduces internal condensation and increases comfort range by reducing the chilling effect caused by converting condensation build up back into vapor.
This 2 Layer Lamination combined with superior face fabrics, create a soft, quiet waterproof and breathability fabric with superior performance. With excellent breathability, and long term durable waterproofness this advance fabric technology brings a new level of performance to value conscious consumers.
Waterproofness: 10,000 mm minimum JIS-L 1092
Breathability: 10,000 gm / 24h minimum JIGS-1099 B1
Hohenstein RET: 6 to 8
Technology: 2 layer Hydrophilic PU Lamination
Why do we encourage proper care of our clothing and gear?
Because you have invested in (or are thinking about investing in) one of the most technically advanced pieces of apparel or equipment you'll ever own and we want to make sure you have the information you need to protect and care for your purchase. Proper care assures you will optimize the performance of your Marmot product and maximize its service-life.
Clothing Care


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Best money transfer company in the Middle East for the year 2011 - By IAMTN -------------------Follow us on -------------------Corporate Video_________________BIC: FEXEAEAA
Al Fardan Exchange is the money transaction arm of the renowned Al Fardan Group of Companies, which has diverse business interests shaped over more than five decades of visionary entrepreneurship. Trust and reliability are the watchwords, which built Al Fardan Exchange customer base even further. read more about us
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Honda of San Leandro
1302 Marina Blvd, San Leandro, CA 94577
(510) 347-5100
- Mon - Sun24 hours
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- 9/29/2008I was trying to locate some high performance tires for my 2005 S2000, when a friend suggested I try online. I found what I was looking for on your site in the online parts section. Thanks for your... More
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- 9/29/2008I took my Odyssey in for service after scheduling an appointment online. Received my minivan on Monday and was very pleased with the job done on it. Many thanks to you and the great Service Depart... More
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- 9/29/2008I just went to several Honda dealers looking for an '08 Accord coupe. Either I got really bad service or couldn't find the car to match my specifications. The whole transaction at San Leandro Hond... More
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- 7/19/2007Since childhood, I was very passionate about Honda cars and my passion for Honda cars took me to San Leandro Honda at California, CA. I discovered an amazing array of Honda cars at their dealershi... More
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Tools the pros use...and that means they're perfect for you, too! Made to the exact specifications of Colt®, Smith & Wesson® and Ruger® pistols and revolver screws. Works well for Torx® on all scope rings and bases, too. Magnetized tips hold small screws tight so they don't fall to the floor and disappear.
And for optimal dexterity, each Driver has an ultra-smooth, rubber-coated handle for a comfy, sure grip while you work. A handy driver caddy is included to keep all the pieces in place. Stands up on your work bench and mounts easily to your wall, too!
Maintenance made easy, using pro-quality tools! Order ONLINE Now!
10-Pc. Pachmayr® Master Gunsmith Screwdriver Set
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Don't miss your chance to see Carrie Underwood in Springfield! Check out the schedule below for the concert date of your choice, then buy your Carrie Underwood Springfield tickets before they sell out!
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If you were searching to see if Carrie Underwood is coming to Springfield, then you're in luck! For their latest tour, Carrie Underwood will indeed hold a concert in Springfield. Have an awesome concert experience when you go to see Carrie Underwood in Springfield. Get your Carrie Underwood tickets Springfield and join fellow fans for a concert to remember!


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Asmaa Waguih / Reuters
Former Egypt spy chief and presidential candidate Omar Suleiman, reflects Saturday on his disqualification.
CAIRO -- In the most shocking twist yet in Egypt's Decision 2012, the High Presidential Election Committee changed the political landscape in one fell swoop. The committee announced a decision Saturday night to ban 10 candidates, including some frontrunners who faced challenges to their eligibility.
Gone is the ultraconservative Salafist, Hazem Abu Ismail, who just Friday drew tens of thousands to Tahrir Square to protest the candidacy of another now banned candidate, Omar Suleiman. Suleiman was the former intelligence chief of the old regime. Many opposed him because they felt he would reverse the gainsof the revolution while thousands of others looked toward him to restore security.
Gone also is financier and enforcer of the Muslim Brotherhood, Khairat al Shater. While al Shater had little charisma, he did have the well-oiled machine of the Muslim Brotherhood in his corner and could have proved an unstoppable force.
Two frontrunners remain: Former Foreign Minister and Dean of the Arab League, the secular Amr Moussa, rated as the leader of the pack in a recent poll; moderate Islamist reformer and former member of the Muslim Brotherhood leadership Abdel Menim Abol Fotuh, who has gotten high marks from voters looking for a progressive religious candidate with vision. In an abundance of caution, the Muslim Brotherhood and Salafist group have both fielded second, less-problematic candidates who are less popular but still in the running.
Upon our arrival to Cairo airport Saturday night, nonplussed passengers and airport workers had just heard the news. They huddled in small groups debating the ramifications. Most were confused but were inclined to now give their vote to Islamist reformer, Abol Fotuh.
"We need a man of religion," baggage handler Ossama Fatouh said. "The old regime supported oppression, that's all. I will support Abol Fotuh. There is a slogan in the demonstrations, the people want the application of God's law."
Tarek Bahairy, project manager, lamented the banning of his personal favorite, Salafist Abu Ismail. "It's bad news because we believed in this man." His vote will also go to Abol Fotuh, he said.
"What is the law that allowed them to stop (Muslim Brotherhood candidate) al Shater," demanded baggage handler Kareem Mahmoud. "It's understood if they want to eliminate people from the old regime. I think I will vote for Abol Fotuh."
"I am totally confused", agreed Mahmoud Ezz, mechanical engineer. "There are some legal issues for Suleiman but why did they eliminate al Shater? They must state their reasons."
He's waiting until the dust settles to make a decision.
People have come to realize that in Egypt's fast-paced election season, it's not over till the fat lady sings. Would-be candidates have 48 hours to petition the decision to the election committee, whose binding decision will be made by April 26.
NBC's Taha Belal also contributed to this report.
Reports on some of the controversial candidates who have now been banned:
In Egypt, entry of ex-spy chief ups the ante in presidential election
US tie could foil conservative Islamist Egyptian presidential candidate


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Proudly offering Honda & Acura parts online since 2004. We have the largest selection of OEM parts for your 2002 Honda S2000. SEAL RUBBER A, AIR CLEANER is backed by the manufacturer's 12 month warranty, so you can shop with confidence. Unsure if this part will fit? We offer free advice on part fitment -- e-mail us at firstname.lastname@example.com. Be sure to send us your VIN as you check out so we can validate that your order will fit your vehicle.
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Text Edition
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Hussey, Hodge in line for Twenty20 call
Australia's side to play India in this week's Twenty20 blockbuster at the MCG could have a Victorian flavour through the inclusion of David Hussey and Brad Hodge.
The two Bushrangers batsmen could be rewarded for their excellent form in the shortened game this season with a call-up to play Friday before an expected crowd of 80,000.
Hussey, 30, was one of the stand-out players during the domestic Twenty20 competition earlier this month, where his 237 runs at a strike-rate of 153 and handy offspin steered the Bushrangers to a hat-trick of titles.
If selected, Hussey would fulfil a dream of playing for his country, and could do so alongside older brother Mike in the first instance of brothers representing Australia together since Steve and Mark Waugh did so six years ago.
Hodge, 33, also had an excellent domestic series and will be hopeful for a change in fortune after being ruled out of last month's Twenty20 win over New Zealand with a back injury, when he was replaced by Western Australia's Luke Pomersbach.
Australia's selectors have regularly used Twenty20 matches to blood emerging players in the national team, and will announce the squad on Wednesday.
Australia's squad for the triangular one-day series, which starts Monday and also involves Sri Lanka, will also be named on Wednesday.
Captain Ricky Ponting is expected to be passed fit for the match despite sitting out periods of the drawn final Test in Adelaide because of stiffness in his lower back.
The Melbourne Cricket Club expects a crowd of possibly 80,000 to attend the match, which would be easily the biggest attendance of the summer.
The Twenty20 match will also kickstart the farewell carnival for Adam Gilchrist, who will retire from international cricket at the end of the tri-series.
Gilchrist, who on Monday completed his final Test, said he was happy with how his retirement plans had panned out.
He relished the chance to say goodbye to fans during the one-dayers, having got his first opportunity for Australia in limited overs matches.
"To now play the last part of my career playing one-day cricket, I'm just so excited about (that)," he said.
"Glenn McGrath said he went to a World Cup (last year) and he knew there was a finish line, so he relaxed and enjoyed it and he got (named) player of the tournament.
"I'm not making any predictions about how I'll go, and if I keep thinking I've got to entertain I'll be knocked over very easily, so I've just got to get my mind back on it to enjoy this moment and share it with my family, friends and teammates."
Other emerging players likely to be considered for Twenty20 selection are in-form Queensland allrounder Ashley Noffke and Western Australia's Shaun Marsh, the leading run-getter in the domestic competition.
source - smh.com.au
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Cleaning Names
July 18, 2010 by stain remover expert No Comments »
Why do some cleaning products have male names? It is usually women who do the cleaning.?
I wonder why it is some cleaning products have male names … Mr. Sheen, Mr. Muscle & Henry, when he is usually the woman who does not clean up.
This is probably because we conditioned our mind to believe that if a product has a more masculine image that will work more powerful. If the product has been Poland called Miss or Mrs. duster, you buy it in preference to Mr Muscle?
Old man Steve talking about Cleaning #6
Posted in: Cleaning Solutions


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MOUNT VERNON Local Mount Vernon Middle School teens Emily Keiderling and Parker Price are hosting an event on Public Square in Mount Vernon on Friday, April 20, to benefit the Invisible Children Foundation. After this foundation was brought to their attention, they felt it necessary to raise public awareness of the kidnapping and injustice that is happening to children all over the world.
The public is invited to Public Square from 4:30 to 9:30 p.m. as Thin Ice musicians Trent Staats, David McDonald and Jamey Hull perform. The event will also feature food, face painting and a raffle for prizes.
Invisible Children is a group based out of San Diego that brings awareness and helps raise funds to prevent children from being abducted around the world. All the proceeds from this event go to Invisible Children; donations are welcomed.
Published on April 14, 2012


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Wholesale Fireplace Equipment >Woodmans Forge & Fireplace
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Learning Center
HeadRoom Portable Micro Amp
It's like putting a little audiophile listening room in your briefcase. Built like a tank to endure the rigors of the road and replete with dual-cell rechargeable lithium batteries and a killer headphone amp circuit, the HeadRoom Portable Micro Amp delivers an amazing listening experience anywhere in, or above, the world.
Features include our famous HeadRoom crossfeed for improved headphone imaging, 3-position gain control to precisely match any headphone impedance, plus a rear panel volume-controlled output for your self-powered computer/bookshelf speakers. The optional (+$150) built-in digital to analog converter [DAC] stage adds audiophile USB, optical and coaxial digital hi-rez S/PDIF inputs. Made in Montana USA.
PORTABLE MICRO AMP OPTIONS (choose DAC option via drop-down box at right)
~With NO DAC [analog line-input only] - $399
~With DAC [adds USB, mini coax, and mini optical digital inputs] - $549
Product Features:
- Experience audiophile listening with your favorite headphones anywhere
- Minimum 12~15 hour battery time before recharging required
- Better headphone imaging ability with HeadRoom crossfeed circuitry
- 3-position gain switch optimizes for any headphone between 16 Ohms to 600 Ohms
- Includes volume-controlled pre-amp output for powered computer/desktop speakers
- Optional internal DAC allows direct USB feed from any computer plus optical or coaxial S/PDIF 'hi-rez' connections
- Free 2-year 'repair or replace' product warranty
- Engineered & manufactured in Montana USA
What's In The Box:
- Plug-in [AC] lithium battery recharger adapter
- HeadRoom owner's manual
What if you could take your audiophile listening room with you? At HeadRoom, we've been asking -- and answering -- this question for a full two decades now. Our latest riposte: the HeadRoom Portable Micro Headphone Amp. This little dusky gem is a very deliberate blend of audiophile quality parts, a road-worthy extruded black aluminum + urethane enclosure, a serious lithium battery/recharging circuit, plus a painstakingly well-conceived DAC digital-input option, all tightly focused on getting you great access to your tunes whether they live on an iPod, iPad, laptop, mp3 player or any other type of portable audio device you may use.
Your player and the HeadRoom Portable Micro Headphone Amp in its standard 'no-DAC' configuration creates an outstanding personal analog audio system that provides hours of high-end portable listening pleasure wherever you may roam. Add the optional internal Digital to Analog Converter (DAC; $150 extra) and the Portable Micro can accept optical and coaxial S/PDIF digital inputs, or direct USB connection from any compute or an Apple iPad (with Apple 'Camera Kit' accessory). You'll be amazed at how good your laptop, MAC, iPad or PC can sound when the audio digital-to-analog conversion process is done properly, and outside the noisy electrical environment ever-present inside the player's own hard-drive.
The front panel of the HeadRoom Portable Micro Amp sports (left to right) line input and headphone output 1/8" (3.5mm) mini-jacks, HeadRoom Crossfeed switch and gain switches, volume control, and power switch. The rear panel has the power input jack, charge state indicator LED, and pre-amp output jack in it's standard configuration; the DAC option adds the 3.5mm mini-optical/coaxial digital input jack and a USB 'mini-B' connector.
How it Works
The Portable Micro Amp/DAC couldn't be easier to use, simply plug in a source and headphones, and turn it on. The battery is a two-cell, 7.4VDC, 2550mAh Lithium-Ion rechargeable which runs for about 12-15 hours, and recharges in about 3 hours. The battery is specified to deliver greater than 85% of its rated capacity for greater than 300 charge cycles, and is fully warranteed for two (2) years. The unit must be returned to HeadRoom for eventual lithium battery replacement. The Portable Micro Amp is meant for mobile listening use so the provided 'power supply' accessory is purely a lithium battery recharging adapter, and NOT a true AC-power supply! For maximized battery lifespan, do not leave the Micro Portable unit "plugged-in" during listening or when not actively charging the battery.
For the optional DAC stage, the Portable Micro with DAC unit uses the superb Texas Instruments TI PCM1793 chip-set, lovingly reprogrammed, tweaked and hot-rodded by our HeadRoom audio engineers.
The HeadRoom Micro Amp case is a custom-manufactured heavy aluminum extrusion and all markings are laser-etched into the jet black anodized finish --- in other words, you could run over this baby with a car and it wouldn't even chip the paint [umm, not recommended! -ed.]. The urethane bezel (that rubber surrounding the front & rear amp panels) provides significant protection for the entire enclosure and non-skid security while on your desktop. The bezel has a foot sweep that fits into the groove in the top of the bezel, thus allowing all HeadRoom Micro products to stack conveniently and securely.
All HeadRoom Portable Micro Amps are hand-built in Montana, USA.
An external AC charger "wall-wart" [not a true AC power supply!] comes included with the Portable Micro Amp/DAC. The charger operates with all worldwide voltages; however, you may require a
*The Portable Micro Amp does NOT include any interconnect cabling. If purchasing a Portable Micro Amp with DAC option and want to use it with your computer, you'll need a digital USB cable. If using the coax or optical S/PDIF digital inputs, you will need an Optical Digital Cable along with a Toslink to Mini Adaptor or a 75 Ohm coaxial digital cable along with the Mini Coax plug adaptor. To hook up your Micro Portable Amp to analog-output sources, you will need a mini-plug 1/8"-to-1/8" (3.5mm) interconnect cable. We highly recommend the Cardas 12-inch mini-to-mini interconnect cable. For additional cables and lengths, browse all of our Headphone.com audio interconnect cables.
- Weight: 12 oz (340 grams)
- Frequency Response: 10–50k, ±0.3
- Amplifier Group: The Micro Line
- Input Impedance at 1kHz (ohms): 70k
- THD at 1V output: <.002%
- Dimensions: 3.5" x 4.5" x 1.5"
- Portable: yes
- DAC option: yes
- Warranty: 2 Years
- Output Impedance: 0.5 ohm
- Output Voltage: 2.5Vrms
Additional Resources:
- Product Manuals
- Portable Micro Amp Manual
- Product Reviews
- Canada HiFi, Shamus Coghlan April 08
- SoundStage!, John Crossett, July 2008


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BBC NewsnightSeries Website »
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Weekly round-up of international news includes interviews with opinion-makers and documentary features.
In connection with The Story of the Jews, WNET Education is launching an essay contest for high school aged students to examine how stories shape our identities.
Meet some extraordinary women in Vermont.
Tons of videos and games for children from PBS!


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Yukon Fitness Cable Crossover Machine with 200 lb. Weight Stacks COM-200
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Reebok gives us an updated version of their classic Pump basketball sneaker with the Reebok Pump Omni Lite HLS. This new model features a slightly retooled upper and midsole, but still has Pump technology and Hexalite cushioning. Aimply put, it's a fresh take on a classic.
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Recipe By: RD H.Title: Bacon BonanzaA staple food item of game day watching is none else than a solid, good tasting, chip dip. The good, or bad thing, is that there are hundreds, maybe even thousands of different chip dips. However, this one rises above a lot of them. Why you ask? Well, for one thin... Learn More
Cast iron just simply cooks better. That is why cast iron has been used for hundreds of years. This Premium Cast Iron Pot is the one pot to rule them all. Superior construction will ensure this pot to make many delicious meals for years to come. Designed with home cooking in mind, this pot will also work great on your Camp Chef stove when cooking outside. This cast iron piece comes pre-seasoned with Camp Chef's "True Seasoned Finish" making a natural easy-release surface that is ready to cook on out of the box.
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WILLIAMSBURG, Va., March 30, 2013 – William & Mary slipped by the James Madison men's tennis squad on Saturday as the Dukes fell 4-3 to the Tribe. JMU dropped to 5-8 overall and 2-1 against Colonial Athletic Association foes while William & Mary improved to 9-13 on the season and 2-0 against league opponents.
The Tribe struck first as they swept the doubles point to start the day with a 1-0 lead. Ben Hoogland and Adrian Vodislav defeated seniors Bastien Russo (Lyon, France/Notre Dame des Minimes (Shorter)) and Greg Vladimirsky (Staten Island, N.Y./Broward Virtual) 8-2 at No. 3 doubles before Anton Andersson and Aaron Chaffee won 8-6 over senior Ryan Pool (Melbourne, Australia/Braemar (Chattanooga)) and freshman Robert Stirling (Caboolture, Australia/St. Columbans College) at No. 1 doubles.
Entering singles play, John Banks kept the momentum rolling for William & Mary as he claimed a two-set victory (6-2, 6-2) over freshman Maxi Branth (Stockholm, Sweden/Tullinge Gymnasium) at No. 6 singles.
Vladimirsky put the Dukes on the board with a two-set win (6-3, 6-2) of his own over Ben Guthrie at No. 3 singles. Hoogland, however, put the Tribe up 3-1 when he took down Stirling 7-6, 6-2 at No. 4 singles. Stirling's loss snapped a four-match win-streak and he is now 7-6 this spring.
Pool brought JMU back within one as he notched a 6-4, 7-6 victory over Chaffee at No. 1 singles, his eighth win of the spring (3-0 against CAA), before senior Hugo Ramadier (Paris, France/Lycee Francais Chateabriand (Northern Arizona)) tied the match with a 7-6, 6-2 win over Will Juggins at No. 2 singles. The win pulled Ramadier to 5-5 in spring duals.
At No. 5 singles, senior Florent Sentenac (Borderes, France/Lycee Theophile Gautier (Auburn Montgomery)) led off the final match of the day with a 6-4 win in set one over Vodislav. Two straight 6-1 set wins, however, gave Vodislav the come-from-behind match win and the decisive fourth point for William & Mary.
The Dukes return to action tomorrow (March 31) as they trek north to Washington, D.C. JMU faces No. 66 George Washington at 1 p.m. at the GW Tennis Center.
William and Mary 4, James Madison 3Doubles
1. Andersson/Chaffee (W&M) def. Pool/Stirling (JMU) – 8-6
2. Banks/Guthrie (W&M) vs. Ramadier/Sentenac (JMU) – 4-5, DNF
3. Hoogland/Vodislav (W&M) def. Bastien Russo/Vladimirsky (JMU) – 8-2
Order of Finish: 3, 1*
1. Ryan Pool (JMU) def. Aaron Chaffee (W&M) – 6-4, 7-6
2. Hugo Ramadier (JMU) def. Will Juggins (W&M) – 7-6, 6-2
3. Greg Vladimirsky (JMU) def. Ben Guthrie (W&M) – 6-3, 6-2
4. Ben Hoogland (W&M) def. Robert Stirling (JMU) – 7-6, 6-2
5. Adrian Vodislav (W&M) def. Florent Sentenac (JMU) – 4-6, 6-1, 6-1
6. John Banks (W&M) def. Maxi Branth (JMU) – 6-2, 6-2
Order of Finish: 6, 3, 4, 1, 2, 5*


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Over at Patheos, Sam Webster wrote a most engaging essay on the revival of the Pagan concept of sacrifice. The article starts with the traditional and ancient concept of animal sacrifice and continues on to more symbolic sacrifices such as invocations and acts of service. Naturally, it was the part about animal sacrifice that generated the most comments, many thoughtful and appreciative, and quite a few that were angry and accusatory.
It's not a surprise that some people have a natural revulsion to the kind of blood sacrifice practiced in the religions of the ancient world, and in some branches Paganism and Afro-revival religions. We have little exposure to death in our industrial world, and what exposure we do have is from the media ie. news, film fiction, and video games. Last week's episode of Game of Thrones concluded with a scene of violent and dishonorable death, and more than one person I know found it deeply disturbing and unnecessary. (For the record, so did I) I'm not sure how realistically GoT portrays a feudalistic society, but the version we see on HBO is certainly nasty and brutish.
And our industrial farming practices are no less horrendous. When the idea of animal sacrifice comes up, the miserable life of such animals may be the first thing that comes to mind. A visceral repulsion to keeping animals confined, and feeding them the wrong food while keeping them from anything resembling a descent life is – in my world – healthy....
Religious animal sacrifice increases the level of care. Increasing the level of care increases the level of caring. To give what w
I can't agree with you enough, and in fact I posted on this very same issue back in December. Animals that are killed as part of t
Animals not under human care don't ever die nicely. Oh thank you so much for a (sadly rare) reasonable and intelligent post on th


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Norwich have struck a deal to sign Sporting Lisbon striker Ricky van Wolfswinkel in the summer for a fee of £8.5 million.
The Canaries almost signed Van Wolfswinkel in January, but now appear to have landed their man - first reported by Portuguese media outlet A Bola - as the Lisbon club are beset by financial issues.
Speaking to the Norwich City website, manager Chris Hughton said: "Ricky's profile is a perfect fit for us - he's young, ambitious and a proven goal-scorer. He has an excellent goal-scoring pedigree and he's a young man very keen to continue his personal progression and to play in England.
- Davitt: RvW's Norwich move opens up a new frontier
"He's already an exciting talent but he still has more development as a player ahead of him. I'm delighted we've been able to agree a deal with Sporting Lisbon and with Ricky and we look forward to welcoming him to the squad in July, once all of the paperwork gets sorted out."
Van Wolfswinkel, 24, rose to prominence in the Dutch league with Utrecht and Vitesse, and has scored 39 goals in 81 appearances for Lisbon since he arrived in the summer of 2011.
The highly-rated striker was linked with Manchester United last summer, but Norwich stole a march on their rivals to seal his signature on July 1.


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2014 - Stars and upcoming talent to rule Kannada Cinema
By Haricharan Pudipeddi, Chennai, Dec 31 : Along with an interesting line up of films for next year, works of a new breed of Kannada actors and filmmakers will also rule the roost in the New Year.
Kannada industry registered a few surprise hits this year, but it is still governed by the stars and their films.
Actor-director Kiccha Sudeep's sixth directorial "Maanikya", remake of Telugu blockbuster "Mirchi", will hit the screens in the beginning of the year.
Darshan Thoogudeep, who registered two hits "Bulbul" and "Brindavana", will hope to score a hat trick with "Airavata" or "Chakravarthy".
With two hits in his kitty in 2013, superstar Shivrajkumar will next be seen in sports-drama "Aryan", which also features actress-turned politician Ramya aka Divya Spandana.
Other notable Kannanda projects to look forward to are "Shatru", "Sihi Muttu", "Gaja Kesari" and "Dil Rangeela".
--IANS (Posted on 31-12-2013)
- Share this Post:
kannada-cinema-news headlines
Two-day programme to celebrate 80 years of Kannada cinema
Shanvi in Kannada remake of 'Ala Modalaindi'
BJP all set to form government at Centre: Naidu
Love for travel made Disha sign 'Bombay Mittai'
Director Chandrakala to edit 'Aashiqui 3' online
Pawan Kumar: Pay only if you like content
Will Amitabh Bachchan feature in Kannada film 'Kabira'?
Navya replaces Meena in Kannada remake of 'Drishyam'
Ambareesh may be shifted to Singapore for treatment
Karnataka Bulldozers win CCL trophy
Venkatesh Prasad's role vital in 'Sachin...Tendulkar Kadu': Director
Ravichandran suggested my name for 'Drishyam' remake: Vasu
Quick Links: Goa | Munnar | Pondicherry | Free Yearly Horoscope '2014


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Edina >Lodging > Sheraton Bloomington Hotel, Minneapolis S
7800 Normandale Rd, Minneapolis, MN | Directions 5543944.876177 -93.351274
Daily 24 Hours
Appalling ineptitude – Never before have I been treated like this in a "Business Class" hotel. With the name "Sheraton" one expects some professionalism. Not in our experience - we came for business - - and found this place short on class.
We made a reservation a week prior to an expo at The Sheraton Bloomington in March '09. When we arrived (having failed to bring the confirmation number but who ever needs one?) we were told we didn't have a reservation. After being repeatedly asked if I could have spelled my name wrong (??!!) or if I might have used another name (??!!) we were given a room at the "group rate".
The room itself was adequate and clean - but there were no washcloths AT ALL; the bottled water was a $3.95 room charge; internet was extra; the paper was extra and the hair dryer on the wall didn't work. We received another hair dryer - but the wash cloths never did arrive.
Upon returning home I called the hotel with my confirmation number and the interesting fact that I paid five dollars more upon checkout than I was quoted at the time I made the reservation. Three times I was put on hold. Three times I spoke to different persons before being told they would call back. The moral of the story is they never did find my reservation OR confirmation number and the price originally quoted "was a mistake".
Actually - the mistake was in staying there at all. Beware!! If you are willing to risk it: take your confirmation number (though it might not help you) and be sure you know how to spell your own name. OR - - better yet just stay somewhere else!
Editorial Review – Business class hotel adjacent to the Minneapolis/St. Paul International Airport and the Mall of America; Internet access, sweet sleeper beds.
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Provided by Networx.com
I love tea. It's an integral part of my day, and I take my teacup collection very, very seriously. But, let's face it; even if you're meticulously careful, you're going to end up chipping cups, finding loners with no matches, or cracking some of your faves. Those teacups don't have to get dumped in the recycling, though: they can be used in all kinds of fun ways, as some of the folks at Hometalk illustrate.
You might get so inspired that you'll want to hit the thrift store to pick up a few teacups in need of a new home just to try your hand at some of these projects.
Barbara Bamber in Canada turned chipped teacups into votives, a really great project that allows old teacups to get a practical new lease on life. Keeping the saucer prevents wax drips and ensures that the bottom of the votive doesn't get too hot and burn the surface beneath. If you happen to have a very thin porcelain teacup, you'll also get the cool glowing factor of the light through the ceramic as the votive burns down.
Teacups also make fantastic tiny planters, and there are a couple of neat ways you can use them:
For one thing, they're perfect for succulents, as Daune in Greeville illustrates here. Here you can see that she used a cup and a creamer; you could get a teapot involved too.
You can also use them as miniplanters inside a larger planter. B.J. B in Lexington, Michigan used a teacup really artfully in this rustic garden planter, which features a riot of color and some artfully-placed upcycled dishware. (You can even find a cool use for an old tea kettle too, if you're enterprising.) One advantage to using a teacup in a planter like this is that it's easy to swap out the planted contents of the teacup without disturbing the rest of the planter.
How about a jewelry organizing tray, as crafted here by BrightNest in Denver? A totally great way to add a vintage touch to your bedroom or dressing room, and keep your baubles under control.
Want another take on teacups for jewelery organizing? Eclectically Vintage in New York wanted to get her jewelry organized, but avoid ugly plastic trays and dividers, because like any crafty New York cleaner and organizer, she knew that good looks can make the day that much more cheerful. She compiled an assortment of cute vintage items, including tea cups, to keep things accessible and still beautiful. Those polka dots are to die for, don't you think?
How about a DIY birdfeeder with a twist? BrightNest is back with this great feeder so you can enjoy tea in the morning with your feathered friends.
You can also turn a teacup into a display item for the home. Sharlotte S in Houston used a teacup to make a decorative tassel that will certainly stand out in her home; her Houston-area plumber will certainly be surprised to see a teacup on the wall!
So which of these projects are you eager to try your hand at? Have any cool teacup reuse stories of your own to pass on? And have you checked out our uses for tea?
Katie Marks writes for Networx.com.View original post.
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Academic Flexibility:
They really give you several different options when it comes to your education and whether or not you would like that program or prefer another.
Campus Resources:
They really try to help you succeed no matter what!
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School consist of working class people. They are getting an education so they can seek a different life or career.
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Sigh I don't know how to come up with $2775 and I don't want to pull a loan because I don't want to be in debt. They said I can't sign up for scholarship !
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Great for Tutoring, but Public Libraries Have More Resources. There are not any computer labs available for use, unless you include the career center and your activity is monitored. No known wi-fi.
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I do not have any online courses, but I do know that they offer them.
Academic Flexibility:
Clarity Is Key – Charles A. Jones was very clear about the need for official sealed transcripts and syllabus, once those were provided there were no issues with transferring my credits.
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Mopar Underground's "Sarge" Reports For Duty
Last year, Mopar SkunkWerks brought us a number of vehicles, including the very cool JT pickup based on the JK Wrangler Unlimited. This year, while SkunkWerks changed its name to Mopar Underground, the concept vehicles were outstanding and prove that Chrysler is still at the cutting edge of OE off-highway technology.
The Jeep J8 "Sarge" is one of those vehicles, and we had an opportunity to put it through its paces in Moab. While the Sarge is a Mopar Underground vehicle, it stands apart from the rest because it was modified very little. It's very close to the production Jeep J8, manufactured in a Chrysler joint-venture facility in Cairo, Egypt, and slated for use by the Egyptian military.
The J8 is a beefed-up military version of the Jeep JK Unlimited platform built as a noncombat military support vehicle. With a 116-inch wheelbase, the J8 is available in either two- or four-door configurations. J8-only structural upgrades in the body and chassis combine to increase the GVWR rating to 7,400 pounds. With the increased GVWR, the J8 can be configured as a light troop carrier, ambulance, or cargo truck.
Under the hood (bonnet) is a VM 2.8L four-cylinder turbodiesel that produces 158 hp and 295 lb-ft of torque and is mated to a five-speed automatic transmission. The Command-Trac transfer case has both high and 2.72:1 low-range gearing. Although 158 hp doesn't sound like much, the J8 works. It works on the highway, in the dirt, in the rocks, and surprisingly, in the sand. The little 2.8 diesel has plenty of torque and motivates the J8 well through the dunes, an important feature for the Mideastern service the J8 will be seeing.


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Report: New York Knicks F Amar'e Stoudemire Out For Remainder Of Series
New York Knicks forward Amar'e Stoudemire will miss the remainder of the team's first-round series, according to NBA.com.
Stoudemire punched a fire extinguisher and badly cut his hand after Monday's 104-92 loss to the Miami Heat. He later left the arena with his arm in a sling.
The Heat lead the series 2-0, with Game 3 Thursday at Madison Square Garden.


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