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"Now that I have updated, revised, and expanded The Lie, I believe it's an even more powerful, eyeopening book for the church—an essential resource to help all of us to understand the great delusion that permeates our world! The message of The Lie IS the message of AiG and why we even exist! It IS the message God has laid on our hearts to bring before the church! It IS a vital message for our time."
– Ken Ham, president and founder of AiG–U.S.
Answers magazine, the new Bible-affirming, creation-based magazine from Answers in Genesis, has arrived in homes! The inaugural issue of Answers features articles on a variety of topics that impact Christians today including the family, American history and the authority of the Bible, as well as articles on hot topics. The new magazine also includes a detachable chart, a pullout children's magazine, excellent layman and semi-technical articles and bonus content from the AnswersMagazine.com website. People writing into us are thrilled with Answers. They are using words like "Wow!", "Top flight", "Just right".; So why wait? Subscribe today!
There is an ever-increasing number of books and videos being written in support of biblical creationism and creation science.
Here you will find detailed book reviews and tables of contents for many books which are good creation resources (note: some are not creationist, but the books and/or reviews may be useful tools, nonetheless).
The Wedge of Truth: Splitting the Foundations of Naturalism by Phillip E. Johnson (Intelligent Design book reviewed by Royal Truman)

subset: commoncrawl


text:
1315 East Blvd, Charlotte, NC | Directions 2820335.201777 -80.844081
Mon - Sun:
11:00 am - 2:00 am
Neighborhoods: Dilworth
The Chicken Salad Melt is Fantastic! – I haven't tried much from here but I recently ordered their Chicken Salad Melt. It was fantastic!! I order from them about once a week now.
East Blvd – What a wonderful place. Very inviting warm atmosphere! I will be back.
East Blvd – Love everything about EBBG. It's great for everyone in the family. Warm and fun! Love ya'll!!!
Citysearch Editorial Review – Even in a new location with a new chef, the oldest restaurant on East Boulevard is eternally reliable for a laid back bar experience (complete with 4 flat screen TVs) and a simple American meal off the changing specials board.
Thank you so much for the updated, great comments about our new location!
Not your typical Bar & Grill – Great place for lunch! Wide variety on the menu. Grinders are EXCELLENT! Always seated quickly and served promptly.
Great bar food- Best cheese steak outside Philly – Good neighborhood bar. Great bar food. Dine outside if possible... inside is dungy looking and is stuffy.
User review by scrickard – I have been going to EBB&G since the early 90's and have never had a bad experience. They have the BEST french fries!
Consistently good--and satisfying--meals. – The Scene
One of the nicest things about this place is that it never changes; you can stop by next week or next year, and the menu probably will be identical. (In fact, we're not sure the Specials board changes, either.) That means you'll spend your first few visits learning which meals are your favorites, then and a month later, when you're in the mood for a great bowl of chili and a spinach salad, you'll know just where to turn.
The Food
The other nice thing? Every meal we've tried over the years has been consistently good--whether it's been a pizza, a burger, a salad or one of the loaded baked potatoes. (So resist the urge to fill up on free popcorn, okay?) As bars go, this one's passable: a decent beer selection, a few TVs and friendly service. Scattered sports mementos on the wall suggest that this could be a sports bar, but don't be fooled: the emphasis here is on simple, satisfying meals.
Please come join us at the NEW East Boulevard Bar & Grill! We have moved to a newly-renovated location at 1315 East Boulevard, Suite 130 at Latta Pavilion. We have a new chef, great food, cold drinks, flat screen TVs, WIFI, and great prices in a wonderful new atmosphere. Our whole menu is made fresh, in house and served from 11:00 am to 2:00 am seven days a week!
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Climbing the Ladder: How to Manage Risk in Your Bond Portfolio
by Steven Bohlin
The stock market crash of October 1987 was highly dramatized in the media. But during that year, more money was lost in long-term bonds and bond funds than in stocks.
Interest rates fluctuated widely throughout the year, then rose dramatically by the end of that year. This caused the bond market to lose significant value.
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text: This beautiful home sits on 2 acres perched above Pleasant Lake with scenic views of the lake and surrounding hills. Offering over 5000 sq. ft. featuring 2 large living areas, 4 bedrooms, 6 baths in a private setting with 200 ft. of waterfront which includes a sandy beach. The sunken living room has a gorgeous view of the lake, with an attached spacious deck. The cherry kitchen is located in the heart of the home with top notch appliances, breakfast room and formal dining room. The newer family room has 14' ceilings, cherry floors, a wet bar, floor to ceiling bookshelves, and fireplace. Also included is an attached 3 car garage and a separate barn for storage. The house has A/C, generator, and oil heat. This is a beautiful property!


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Stay informed and up-to-date on critical policy issues affecting people with mental illness. Below is the latest news related to public policy, legislation, legal issues and advocacy. Also, NAMI's E-News delivers the latest breaking policy developments direct to your inbox. To subscribe or read the latest E-News, see below.
Comments on Medicare Part D Proposed Rule3/07/2014
Congress Increases Mental Health Funding in Some Areas2/22/2014The passage of the 2014 omnibus budget bill represents the first time since 2012 that Congress has been able to reach agreement on the annual budget. The 2014 budget agreement (HR 3547), passed last month, was supported in the House and Senate by both Democrats and Republicans. After several years of budget cuts, the budget bill restored funding in some areas and prevented major cuts in others. Below are some highlights from the budget bill related to mental health.
Proposed Rule by CMS Would Wipe Out Critical Protections in Medicare Part D for People Living With Serious Mental Illness1/23/2014
HIPAA Privacy Rule and the National Instant Criminal Background Check System (NICS)6/17/2013
NAMI's Analysis of President Barack Obama's FY 2014 Budget4/11/2013
NAMI's E-News is an e-newsletter that keeps you informed about the latest public policy news and advocacy needs. It is a must-read for anyone who cares about transforming America's mental health care system. Subscribe now to have E-News emailed to you, or read past editions in the E-News Archive.


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Adobe Acrobat Professional 7.0
Adobe Acrobat is an application that allows you to share a multitude of information without requiring your viewers to install various programs. Acrobat allows you to gather various files into one or multiple documents called PDFs. These PDFs can be viewed with Adobe Reader, which can be downloaded for free on Adobe's website.
If you have ever tried to share a document you created in a specific program you may already know the issue. The problem with sharing documents in their original format is that only people who own the program you created them in can view the document. With Acrobat it is possible to save all of these documents in a format that allows others to view them without needing these individual programs. For example, if the original document was created in a program like inDesign which saves documents in its own unique format then the only way someone else could view these documents is if they also had inDesign installed on their computer. Acrobat allows you to take this unique document and "print" it to a document that treats the original like a picture.
Because of the way Acrobat treats documents it is also an extremely safe way to share personal documents that you may want submitted to others but not want altered. Recognizing this, Acrobat also offers a few security features, useful to business, that ensure the authenticity of the PDF being distributed.


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The Catawba County Chamber of Commerce is the largest, most powerful and respected business organization in Catawba County. We are committed to creating, building and maintaining the most respected and visionary Chamber organization in the country. It's about how we can transition our programs, events, services and your investment from valuable to essential everyday!
How are we doing this?
- We are committed to driving economic prosperity and business competitiveness success for every Shareholder and Investor.
- Levels of Shareholder Benefits and Investor Privileges are established so that you can choose what best fits your business objectives.
- We have forged a partnership with one of our state's most experienced business assistance programs: the university-based NC Small Business & Technology Development Center. The SBTDC has a proven track record of helping businesses develop high-return strategies including increasing sales, developing new markets, building talent, enhancing leadership capabilities as well as focusing on all your other business needs.
- We are: a source of knowledge; a venue for human interaction; a center of learning; an extended family; a pillar of the community; friendships; vibrant; cutting edge, smart, productive; action oriented, innovative; creative; a catalyst and accessible.
- To thrive in this new Chamber era, we need to think what no one else is thinking and do what no one else is doing.


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New $41.5M Terminal Opens at Pennsylvania Airport
"The consensus there is it brings the Wilkes-Barre/Scranton International Airport and this area into the 21st century."
May 21--PITTSTON TWP. -- It takes a minute or so to walk from the decades-old terminal at the Wilkes-Barre/Scranton International Airport to the soon-to-be-open replacement named after former U.S. Rep. Joseph M. McDade, but the two might as well be centuries apart.
The $41.5 million glass and steel structure has been three years in the making and years more in the planning and stands as the centerpiece of the nearly complete $80 million expansion.
The new 130,000-square foot terminal dwarfs the existing one originally built in 1959 and added on to over the years. It also outclasses it in amenities and passenger services.
Travelers arriving to board the maiden flight Thursday morning could easily believe they are still in bed dreaming when they walk through the doors for the first time.
The terminal features high ceilings and skylights, a spacious concourse, a 100-seat bar/restaurant, and modern baggage-handling and security equipment. Travelers can pause in the meditation room and frequent fliers can retreat to the exclusive Pocono Club & Business Center to relax or catch up on work.
The initial response has been positive, said Barry Centini, airport director.
"The consensus there is it brings the Wilkes-Barre/Scranton International Airport and this area into the 21st century.
"It's a modern, brand new facility that's going to be an asset to this area, bringing in new business hopefully, and then hopefully more airlines to service."
The airport has struggled recently through ups and downs with passenger numbers and revenues as travelers seeking lower fares drive to larger airports such as those in Allentown or Philadelphia.
The latest financial report showed the airport lost $44,117 in April. In the longer term, it expects to lose money this year.
The five airlines that serve the airport -- US Airways, United, Continental, Northwest and Delta -- will move from the smaller terminal into the larger one. They have not added flights for the move or indicated they will bring in larger main-line planes to replace the 50- to 70-seat regional jets and turboprop commuter planes flying in and out now.
As it is christening the terminal, the airport is again looking for a low-cost carrier, having seen two others leave because or internal financial problems.
The monthly passenger figures reflect that loss of service. In April, the most recent available airport data, the boardings dropped by 13.4 percent.
Last year, the airport reported 221,348 passenger boardings, nearly matching pre-9/11 numbers. Centini has acknowledged that without additional service, it's unlikely it will surpass the 2005 total.
No doubt there are uncertainties facing the airport as it enters a new era, but one of them will not be where to find the money to pay for the terminal and other projects in the expansion.
The airport has not taken on any additional debt for the construction of the terminal, the parking garage and surface lots, the roadway network and the aircraft parking apron at the rear of the terminal.
Most of the funding has come in the form of federal grants through the Federal Aviation Administration. The remainder of the funding pool is filled with money from the state, Lackawanna and Luzerne counties, and the airport itself through the $4.50 passenger facility charge assessed each boarding passengers.
The charge can be used to fund airport improvement projects, but not cover day-to-day operations costs.
Other airports have taken out bonds for construction projects. Wilkes-Barre/Scranton has not, but the counties each are paying their share from previously issued bonds that cover a wide array of government services.
Wilkes-Barre/Scranton's assembling of funds impressed Fred Testa, aviation director at Harrisburg International Airport.
He oversaw the $240 million refurbishing at Harrisburg and, before that, an expansion of the airport in Manchester, N.H. In between the two jobs, he ran the Philadelphia International Airport.
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We Recommend
New $41.5M Terminal Opens at Pennsylvania Airport
"The consensus there is it brings the Wilkes-Barre/Scranton International Airport and this area into the 21st century."
Third Try a Charm for Small Pennsylvania Airport?
If the airport is successful with its latest request, more than $2.35 million in publicly funded subsidies would be provided to new airlines since 2004.
Third Try a Charm for Small Pennsylvania Airport
If the airport is successful with its latest request, more than $2.35 million in publicly funded subsidies would be provided to new airlines since 2004.
Wilkes-Barre/Scranton Airport's Eatery Plan Gets Harrisburg Defender
The Harrisburg Int'l Airport built a restaurant and bar area for a tenant to move into, similar to what the local airport board is considering.


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Marietta >Lodging > Hyatt Regency Suites Atlanta NW
2999 Windy Hill Road, Marietta, GA | Directions 3006733.905983 -84.466315
Daily 24 Hours
Great Hotel BUT... – It's a great hotel but if any of you are looking to save some $$ then book it at referer.us/8/GoodHotelDeals They usually have some pretty good deals on there!
Great Hotel BUT..... – It's a great hotel but if any of you are looking to save some $$ then book it at referer.us/8/GoodHotelDeals They usually have some pretty good deals on there!
Awful, Horrible. Horrendous – They gave our reserved room to a baseball team. They lost our $21 dollars worth of cheese cake when they finally moved our room. Internet is 10$ a night. The staff is not helpful at all. The lighting sucks. The people at the front desk had a horrible attitude and a "could care less" attitude. I feel like they didn't take a customer service class. Parking is awful. No complementary breakfast. Construction sucks.
Best All Suite Hotel I have ever stayed in – I stay here several times per year for business travel.
I came in last weekend with the wife and kids and the huge suites tied in with the warm staff makes this the best boutique, business, family friendly and luxury hotel i have stayed in.
Wonderful hotel outside Atlanta – Very friendly staff willing to help you out with anything you need. Awesome bartenders and servers at the restaurant. Spacious and luxurious suites. Perfect place to stay during a business trip!
Huge Room – Within walking distance to great dinning at and easy shopping. I was very impressed with the size of my room and the cleanliness of the facilities.
Very nice clean Hotel – This is a very clean and comfortable place to stay. The staff is very gracious and attentive. There are several eating options within walking distance.
Great Spacious Suties – This was a beautiful hotel, with wonderful service. the rooms were very nice. This is an awesome place for a family vacation in Atlanta or Marietta, ga
Wonderful stay – I was pleasantly surprised with how much I liked this hotel. The rooms are vey spacious and very quite. I slept like a log the whole time I was there. I also found a lot of great places to eat within walking distance. I will stay here again for sure.
Night Night – So far I've had a decent stay here. The hotel seemed relatively new and the views of downtown was amazing. The hotel has a good amount of restaurants surrounding it. Overall it was a good stay here so far.
View more Reviews for Hyatt Regency Suites Atlanta NW
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Gadsby's Tavern Museum offers an array of public programs for all ages and interests. From 18th century dancing to scout programs, experience the diverse history of the tavern through exciting educational activities. Check the calendar of events for upcoming programs and events or see below for additional information. Phone registrations can be made with Visa, MasterCard, American Express or Discover. Tickets are also available online.
Take a break from the fast pace of the holiday season and experience the unique charm and history of Old Town during Alexandria's most popular holiday event. Tour Old Town's most historic sites by candlelight on the second weekend of December and enjoy seasonal decorations, entertainment and light refreshments.
Just as guests at the tavern did over 200 years ago, enjoy different rum punch creations from local distilleries, restaurants and caterers and vote for your favorite! Also enjoy food and a silent auction filled with great items.
It's never too early for your kids to appreciate history! The museum hosts weekly open play times for toddlers (walkers through 36 months) and their caregivers. Drop by Mondays September through April anytime between 10:30 a.m. – Noon. Closed for Federal Holidays. Cost is $7 per group of three (must include one adult), or purchase a 5 week pass for $30. No reservations needed!
Celebrate the birth of the Father of our Country by participating in this annual tradition that dates back to 1789 in Alexandria. The Washingtons themselves danced in the historic City Tavern ballroom at this celebration in 1798 and 1799. Sponsored by the GWBCC during the weekend of President's Day, join costumed interpreters portraying the Washingtons and other notable figures of the day, partake of a period-inspired meal, then join in the 18th century English Country Dancing. Reservations required.
Dance in the historic ballroom that was once the setting for the elegant events that marked George Washington's birthday and other important social occasions in Alexandria. Period music, re-enactors and guests clad in period attire, a dessert collation, and candlelight combine to make Gadsby's balls festive events. These balls are held several times a year, featuring a variety of themes and time periods. Period clothing is not required, though after-five attire is suggested.
Experience 19th century Alexandria by attending the Civil War Ball. Period music and desserts, guests clad in 1860s attire, and a variety of waltzes and marches combine to make this ball a unique experience. Period clothing, either military or civilian, is not required, though after-five attire is suggested. Reservations recommended.
Learn 18th Century English Country Dancing or dances from the Civil War era with a trained dance instructor. A series of dance classes is held prior to every ball. Classes before the balls are strongly encouraged.
Held every four years to coincide with the modern presidential election, this special period banquet and program is based on Thomas Jefferson's Inaugural Banquet at the City Tavern in 1801.
All families are invited to see the tavern through kid's eyes as our young Junior Docents provide stationed tours of the Museum and share their enthusiasm for history. Tours take place Sunday afternoons throughout the late spring and summer, and are included with regular tour admission.
Want to learn to dance like George Washington? Ever heard of a learned pig? Then come to Gadsby's Tavern Museum's open house - Tavern Day – the first Saturday of August. Enjoy free admission as you experience Alexandria's five-star hotel of the 18th century through costumed guides, period dancing, refreshments, and much more!
Enjoy the annual George Washington parade on President's Day and then tour the tavern for FREE! Learn from costumed guides about the place where George Washington dined and danced.
Held in the fall and spring, lectures at the museum cover a range of topics relevant to all aspects of the tavern's history. Scholars in many different fields give lectures in the historic ballroom. Past topics have included George Washington, 18th century music, restoring Gadsby's Tavern, tavern beverages, the evolution of hospitality, interpreting inventories, recognizing colonial architecture and more. Reservations recommended.
Juniors: Complete two-thirds of the It's Your World—Change It leadership journey for Junior Girl Scouts by joining Gadsby's Tavern Museum for an overnight that walks girls step by step through what makes a great leader and how to lead a project of their own. The evening will use the story of how the museum buildings were saved as a case study for creating their own community-changing project. Girls will complete the Power of One and Power of Team sections of the journey and begin planning their community project for the final Power of Community section. Troops will need to take action and carry out their project at home to complete the journey.
Cadettees: Media is an unavoidable part of life, but are you controlling it or is it controlling you? Girls will use the collection of the Stabler-Leadbeater Apothecary Museum to examine types of media, persuasion techniques, and stereotypes. Then, using their new media savvy, they'll take action and create a Public Service Announcement to get the real message about a topic that's important to them. By the end of the overnight, girls will have completed all of the steps for the It's Your Story—Tell It: Media leadership journey for Cadette Girl Scouts.
These overnights run concurrently. The different troop levels complete separate activities but share a common sleeping space and breakfast.
Tea was the preferred social beverage of the 18th century. Serving it was a sign of politeness and hospitality, and drinking it was a custom characterized by distinctive manners. Children and adults are invited to experience the ritual of tea, as well as 18th century fashion and deportment, with special guest Martha Washington.
During the 18th century traveling sword masters used taverns to give lesson to local townsmen. Now you can experience this too! Learn about 18th century swordplay and weaponry from the Living History Foundation's master fencers. Participate in lively discussions, witness breathtaking displays of swordplay, and test your new-found skills of the sword. Reservations recommended.
Gadsby's Tavern Museum134 N. Royal StreetAlexandria, Virginia 22314703.746.4242Fax: 703.838.4270Email
Tour Hours:November to March:Wednesday - Saturday11 a.m. to 4 p.m.Sunday, 1 p.m. to 4 p.m.Monday and Tuesday, ClosedLast tour at 3:45 p.m.
April to October:Tuesday - Saturday10 a.m. to 5 p.m.Sunday and Monday1 p.m. to 5 p.m.Last tour at 4:45 p.m.
Office HoursMonday - Fridayby appointment


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Laryngeal (Voice Box) Cancer: What Patients Should Know in Decision Making
Written by Gregory T. Wolf, M.D.,
Head and Neck Oncology Program; Department of Otolaryngology
Management Alternatives
Early Disease:Early cancer of the glottis (vocal cords) or supraglottis (false vocal cords) can be effectively treated with either surgery alone or radiation therapy. Most surgical procedures can spare major portions of the voice box and with modern techniques, reconstruction of the voice box can be accomplished with preservation of reasonable voice quality and swallowing. The past ten years have seen the introduction of laser resections for many of these cancers thereby avoiding external neck incisions. In general, cancers that are superficial or limited in extent are best treated with laser removal. Similar tumors are also easily cured with 6-7 weeks of radiation treatment. Many physicians feel that voice quality may be better following radiation compared to surgery, but side effects of dry mouth and risks of some long-term swallowing problems are associated with radiation. Decision making as to treatment of choice also depends on availability of skilled surgeons or radiation therapists and the depth of invasion (extent) and the overall size (volume) of cancer.
Intermediate Disease:For those cancers that are of intermediate size (T2, small T3), treatment decisions are more difficult. Deeply invasive cancers are best treated with surgical excision, often combined with modified or selective neck dissection (removal of lymph nodes). Most of these procedures can preserve some vocal function without permanent tracheostomy. More extensive surgical resections are associated with significant problems with voice and swallowing. A recent advancement, pioneered in Europe, includes near total laryngectomy (supracricoid partial laryngectomy) which has achieved excellent results in young, properly selected patients. Superficial cancers or those of smaller volume can be effectively treated with radiation alone, but local recurrence rates are higher than with primary surgery. Overall cure rates are similar, however, with radiation when subsequent surgical salvage of these radiation failures is successful. Unfortunately, many of the patients suffering recurrences after radiation must undergo total laryngectomy in order to be cured.
Advanced Disease:Standard treatment for patients with advanced laryngeal cancer has historically consisted of total laryngectomy, often combined with modified neck dissection. When metastatic cancer is present in the lymphatics of the neck, surgery is combined with radiation therapy. Five-year cure rates vary from 40-60%. The major sequelae of total laryngectomy include loss of natural voice and problems associated with living with a permanent tracheal stoma (hole in the neck). Modern voice restoration techniques with tracheoesophageal puncture (Blom-Singer prosthesis) has significantly reduced loss of voice as a result of total laryngectomy since the majority of patients are able to speak with a naturally sounding, lung powered voice and fewer patients must rely on the electrolarynx or esophageal speech.
Many patients and physicians will select primary radiation for treatment of advanced laryngeal cancers. When there is no clinical evidence of regional (neck) metastases, cure rates are acceptable even though local tumor control is not as good as with surgery. This is because of the possibility of successful surgical salvage of radiation failures. When clinical metastases have occurred, cure rates with radiation alone are not good and optimal treatment incorporates surgery followed by radiation.
One of the most exciting advances in the treatment of patients with advanced laryngeal cancer has been the introduction of chemotherapy as initial treatment. \In pioneering work, the Veterans Affairs Laryngeal Cancer Study Group demonstrated that several cycles of initial chemotherapy combined with radiation can be as successful as total laryngectomy in curing patients with advanced cancer when the tumor responds to initial chemotherapy. For such patients, laryngeal function, voice, swallowing and quality of life are preserved. This approach has now been extended to patients with pharyngeal (throat) cancers that would normally also require total laryngectomy. More recent studies have shown the feasibility of using a single treatment of initial chemotherapy to determine which cancers will respond and then treating these patients with combined, simultaneous chemotherapy and radiation. Unfortunately, patients who have cancer, which is unresponsive to \initial chemotherapy, must undergo total laryngectomy with its resultant side effects. Fortunately, cure rates are the same in both groups of treated patients. Typically, nearly 2/3 of patients will be able to avoid surgery with this new approach. Five-year cure rates for patients with advanced disease remain in the 40--60% range. There is increasing evidence that combined (concurrent) chemotherapy and radiation may be better treatment than radiation alone. These combined approaches have substantially increased toxicity and make subsequent surgery for cancer recurrences more difficult.
None of the newer treatment approaches have demonstrated improvements in survival rates compared to total laryngectomy. Therefore, all patients should be informed about the effects of total laryngectomy and the chances of subsequent total laryngectomy if either radiation or radiation and chemotherapy are offered as initial treatment. The selection of treatment therefore depends on a balance between side effects, experience of the treating physicians, cost and patient desire. Currently, larynx preservation techniques using chemotherapy and radiation can be offered as alternatives to total laryngectomy if the treatment team has experience with these special techniques or is participating in controlled clinical trials of these approaches.


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In many times is dificult to use a tripod, and the IS helps to have good picture
Do you think that the stabilization trend in lenses will lessen the use of tripods for you?
Please comment briefly on your experience with image stabilization lenses in low light, with slow shutter speeds or when doing macro work.
Do you think that the stabilization trend in lenses will lessen the use of tripods for you?
Yes, with an image stabilization lens tripods are only necessary in rare instances.
8% (55 votes)
No, regardless of using image stabilization lenses, there's simply no substitute for the image quality you get by using a tripod
28% (183 votes)
I would use both, as each has its purposes and one doesn't necessarily cancel the use of the other.
63% (411 votes)
Total votes: 649
Share | |
Tripod vs IS
Submitted by Orillian on June 28, 2011 - 12:50pm.
They are both mutually exclusive. Tripods are useless for action photography but IS is a big help. Similarly IS is useless for landscapes and animal photography at a distance where a tripod is a must.
TRipod vs Stabilization
Submitted by michaeldmcguire on June 29, 2011 - 4:49pm.
I use both. Still life stuff and landscapes are best with a tripod, but even a lot of my landscapes are impulse images and that's where the Is (mine is in the camera body of my Pentax Dslr) allows sharp images. I have no really long lenses but my zoom goes to 300 (450equivalent)and the built-in Anti-shake does wonders.
I really don't think it's a question of one or the other. Both are necessary additional tools for us.
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When it was over, this mile-long run in June heat, Fantroy grinned wide and big.
"That felt good," he said. He shook his head. "Yeah, I've felt pretty good these past few days."
Fantroy, an incoming senior at the high school, is one of a handful of Anniston adolescents who participates in a new running group designed especially for area youth. "We All Run" and its sister program "We All Ride" are two recent efforts by community leaders to encourage city students and west Anniston kids to live healthier lives.
Joe Jankoski, the driving force behind both groups, said the goal of the programs is multi-faceted. He wants to help expose the area's running and cycling opportunities — like the Woodstock 5K footrace and the Coldwater Mountain bike trail system — to kids who might otherwise not experience them, while also encouraging the kind of vigorous lifestyle that keeps obesity, an epidemic in Alabama and across the nation, at bay.
"If they enjoy it now and keep at it, they'll be runners in five years," said Jankoski, who is also director of the Calhoun County Community Development Corporation. "It's a healthy activity, and it's a healthy lifestyle choice."
No gym needed
The running group started two weeks ago and meets regularly at Anniston High to help kids train for the Woodstock 5K, a nationally acclaimed event that draws hundreds of runners from around the country and similar numbers from the city itself — but has attracted low levels of participation from west Anniston neighborhoods, according to a 2011 Star analysis. Meanwhile, "We All Ride" began last Thursday and provides interested youth with donated mountain bikes, lessons on bike safety and supervised trips to the new Coldwater Mountain trails.
The efforts come on the heels of a federal study that shows obesity rates in Alabama high schools are some of the highest in the nation. Promoting lifelong physical activity — one of the objectives of We All Run and We All Ride — effectively curbs obesity and the health issues it can cause, according to the Centers for Disease Control and Prevention, which conducted the study.
"It shows them more things that are available to them in the community, and it gets everyone involved," Jankoski said during the first We All Ride meeting at the Carver Community Center. "That's how we're going to change some of these things: You can run. You can ride a bike.
"You don't necessarily need a gym."
Official support
The exposure of local running events and biking trails to a broader section of Anniston residents has leaders of the area's well-established sports clubs excited about the efforts. The Anniston Runners Club voted in March to incorporate We All Run into its 800-member network, president Steven Miles said. Likewise, the Northeast Alabama Bicycle Association backs We All Ride, helps collect the donated bikes and has extended its liability insurance coverage to the fledgling group.
"Kids that may just ride around their neighborhoods — or if they can't afford bikes — we want to expose them to mountain biking," said Patrick Wigley, owner of a local bike shop and a member of the bicycle association.
Similarly, Miles said he is excited about We All Run because it introduces running to a segment of the population that traditionally doesn't participate in the runners club and its sponsored events.
"Right now, these kids think their only avenue is basketball and football," said Miles, who often works with youth in west Anniston communities through his job with the Boy Scouts. "But this shows you: 'Hey, there is also this really cool thing called running that you can do.'"
A hard choice
Early participation in the groups hasn't been exactly what Jankoski hoped for. Between three and 12 kids have showed up at each of the running sessions over the past few weeks. Only three students — all them also participants in We All Run — came to the inaugural bike meeting.
"The hope is the more we do, the more people will come out," Jankoski said as he watched the three participants at We All Ride try out their new bikes. "As people have fun and do this, they'll come back."
But making the choice to come at all is a difficult one, 16-year-old Fantroy admits. Kids his age don't run, he said, at least not in his west Anniston neighborhood. His friends who play sports already spend their time weight-training or prepping for their athletic seasons. The others stay up late playing video games, then sleep in and maybe hit the basketball courts in the afternoon.
In fact, Fantroy admitted, he skipped a training run on a recent Saturday morning because he had done just that.
"But I'm going to try to come to every one this week," he said at the We All Run session last Tuesday.
Other competition
West Anniston residents and community leaders alike echo Fantroy's words when they discuss some of the participation barriers that We All Run and We All Ride are up against. Video games, late nights, other sports, absent parents and the allure of drugs and alcohol are just a sampling of what the groups are competing against.
"And it's a brand-new program," Jankoski said. "It takes some time."
He said the program was set up for high schoolers, but so far most of the interest has been from the middle school age group. Two of the boys at the first meeting of We All Ride were 8 and 11 years old. The lone girl was 12. Across the street from the track where they rode, groups of older teenagers sat on porches at Cooper Homes.
"If you take the time to look, you don't see any kids riding any bikes in west Anniston," said Victor Williams, a member of community group REAL Men of Anniston. He attended the We All Ride meeting last Thursday, taking stock of the empty streets near Carver Community Center, the vacant yards along West 13th Street. Williams refocused on the three kids whooping as they tested out their new bicycles on the community center track.
"If we don't try to teach our children now, where are we going to be?" he asked.
Outside advice
Building successful running and cycling programs like these also takes a large support network, according to people who have started similar successful groups in other cities across the country. The founder of Trips for Kids, a national cycling program that started as a grassroots effort in Marin, Calif., said she relied heavily on educators and nonprofit groups that already existed to help her generate interest in the group.
"And it's certainly good to let bike clubs know, and bike shops, any gathering of people who are cyclists," Marilyn Price said. "You've got to get yourself in front of the right people."
A woman who began the Birmingham chapter of Girls On The Run, a 12-week running program that mentors girls while training them for a 5K, had similar advice. Working with people already embedded in the communities, people who already interact with kids on a daily basis, is always a great way to start, Catherine Gregory said. In the year since she began the Birmingham group, participation has grown from 30 girls to 150.
In Anniston, Jankoski seems to be on the right track. In addition to involving the local running and bike clubs, he's enlisted help from the Junior League, Wig's Wheels bicycle shop, community groups like REAL Men, and Anniston High School. He's handed out fliers and talked to kids on the Anniston High track team. He's provided incentives for those who join the programs: Mountain bikes at no cost to kids in We All Ride and new shoes for the ones who run in the Woodstock. Those bicycles can cost between a couple hundred and a couple thousand dollars, according to a website of frequently asked questions about mountain biking. And runners usually expect to pay around $100 or more for a good pair of shoes.
Jankoski also has received help from people like Tamika Felton, a 33-year-old mother who lives in an apartment on Cooper Avenue. She's been spreading the word about We All Run and We All Ride to her friends and neighbors in west Anniston.
"Someone like Tamika is what you're looking for," Jankoski said.
A family activity
Felton has four boys of her own and has brought two of them, Jarod and Jimmy, as well as her nephew and niece to both the running and cycling groups.
It's important, she said, to keep her family active, healthy and out of trouble. For her, We All Run and We All Ride are great ways to do just that.
"Where I stay is kind of a bad neighborhood, and this is a good way for me to get them out for a while," said Felton, who is a stay-at-home mom during the summer and has a job directing crosswalk traffic at Carver Elementary when school is in session.
Williams, the REAL Men member, has worked in west Anniston communities for years and also stresses the need for We All Run and We All Ride.
"This opens doors," he said. "It gives them something new to try and an opportunity to learn. The group is all about promoting west Anniston kids and giving them something to look forward to in the future."
Felton participates in the groups right alongside her sons, niece and nephew.
"It's like a family activity," she said, sweating at the end of a recent training run at the high school. "We want to stick this out for the whole summer."
Star staff writer Cameron Steele: 256-235-3562. On Twitter @Csteele_star.


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FireFingers, on 14 December 2012 - 03:26 PM, said:
This is really interesting, I never knew any of this! I don't know how they'd expect a sequel to do any better tho, if it was to replace a supposedly 'not selling very well' original. I would be really interested to see the sequel tho, wonder if anything will ever come from it now? Queen certainly have a large enough back catalogue to work with. I think in future if ever takings at WWRY did begin to drop, they could reduce the number of shows there and perform the sequel in between instead!!!


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This is the mother of all coffee books. I always mused that if only Nestle would share what they know about coffee, the trade would be advanced by leaps and bounds.
Sure, Illy likes to show off what they know, but Nestle, Kraft, P&G etc have far more information. That is what this book is, a compendium of information from seasoned researchers and professionals, with quite a few (like Wintgens himself) having spent quite some time at Nestle. This book is oriented towards those with real information needs about coffee production, or those with an insatiable appetite for coffee information.
This 2nd edition is the product of 40 agronomists, coffee researchers, and others with very specific knowledge and expertise, this book is up-to-date, even including through information on the coffee genome. The 6 sections in this massive 983 page paperback book are:
* Growing
* Pests and Diseases
* Harvesting and Processing
* Storage, Shipment and Quality
* Economics
* Data and Information
Please be warned, this book is not for the casual reader! I made a page of the Publisher Description and detailed Table of Contents, and another with Page View, snapshots.
From the publisher: "An outstanding and currently the only comprehensive handbook for the coffee-professional. 40 authors from the leading coffee-growing countries present the most recent technologies applied to coffee husbandry. The book features 900 carefully selected illustrations, 300 of these in full color, which substantiate the written text. The handbook provides basic guidelines and recommendations which are applicable everywhere rather than referring to any specific country. Added to this, the reader will find numerous data tables and an overview of relevant information sources."
© 2010 Sweet Maria's Coffee. All Rights Reserved.
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Sony takes on iTunes as digital music growth founders
Asher Moses Sony and the world's major record labels are launching a music streaming service in Australia that will challenge Apple's iTunes - but it may be too late to save the industry's shrinking revenues.
Sony offers unlimited music for $12.99 a month as Aussie chief left red-faced
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War looms as Sony hints that it will abandon iTunes
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Review: Sony Ericsson W995 Walkman
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Review: Sony Walkman
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New audio format has purists singing praises
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Three-way shootout: Super Audio Compact Disc players
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Listen up: a brief history of headphones
Fran Berkman Headphones have come a long way in the past 100 years, revolutionising the way we consume media and the way we communicate.
Vevo chief aims to call the tune in music shake-up
Mark Sweney The former Universal mobile chief reveals his frustration with MTV, and explains why no one need own music if his site succeeds.
Tips for tangle-free headphones
Wrangling wires can go from a small problem to a big mess very quickly. Jenneth Orantia untangles the issue.
Stream come true for fans
Adam Turner For a flat monthly fee, online services open a world of music options.
Spotify offers Australians 16 million tracks for free - with ads
Samantha Murphy Music-streaming site Spotify is headed down under, offering access to 16 million songs for free if the user puts up with "occasional advertising".
Stream of the crop
Adam Turner Subscription service Spotify has joined the fight for supremacy in the online music market.
Listen in gently down the stream
Jenneth Orantia Music downloads are responsible for CD sales plummeting. Now music fans seem content to simply hear, not own, their collection of tunes.
Microsoft to launch rival to iTunes and Spotify
Microsoft plans an expansive Xbox music service joining Spotify-style streaming with download and online-storage functions similar to Apple's iTunes.
Digital Life
Choosing the right headphones
Adam Turner Life's too short to listen to cheap and nasty headphones, writes Adam Turner.
Growth in digital music sales is slowing: report
The growth in digital music sales is slowing considerably, falling into the single digits for the first time since record companies began making significant amounts of money online in 2004, according...
Apple in negotiations for unlimited music downloads: sources
Apple is in talks with record companies to give iTunes music buyers easier access to their songs on multiple devices, three people with knowledge of the plans said.
The death of the iPod
Johnny Davis It's 10 years since the original iPod shuffled on to the scene, changing the way we listen to and buy music for good. But could it soon be time to hang up our white headphones? Johnny Davis reports.
Three-way shootout: noise-cancelling headphones
Rod Easdown You see people wearing noise cancellers on every flight and the market is crowded. Which model is best?


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Sophomore Bailey Blair hit a home run, drove in four runs and earned the win as she led the North Hardin Trojans to a 16-1 four-inning mercy-rule win over 17th District rival Fort Knox on Tuesday.
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