text: Precision Marine R36+ PLUS Refugium.Fabricated entirely of Made in U.S.A. cast acrylic, check out the appointments of the Precision Marine refuge tanks. Our plastic fabricators give attention to every detail. Better yet, check the price. It's all about performance, value and service at PM. R36 Specifications: - Overall dimensions: 36" x 16" x 16" - Protein Skimmer Chamber: 15.5"x 15.5" - Interior Refugium Dimensions: 10.5"x 15.5" - Pump Chamber Dimensions: 6.75" 15.5" - Drain Size: Dual 1" Bulkheads


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ArticlesFor Bee Stings, Remove the Stinger
How to Avoid Common First Aid Mistakes
News1 in 5 Americans Goes to the ER Each Year: CDC
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Animal Bites and Rabies
Pediatric Diseases and ConditionsAnimal Bites

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Dutch prosecutors demanded a 20-year sentence Thursday for a former creche worker who pleaded guilty to sexually abusing dozens of children and making and distributing child pornography.
The man, identified only as Robert M., is a 28-year-old Dutchman of Latvian decent. He worked in several creches between 2007 and 2010. He also worked as a babysitter from 2009.
The defendant was arrested December 7 and pleaded guilty at his trial this month. Prosecutors said he abused 67 children and produced and disseminated child pornography.
His husband, a 39-year-old Dutchman, is accused of possessing child pornography and faces a possible 12-year sentence. Gay marriage is legal in the Netherlands.
Much of the trial has been held behind closed doors. Defence pleadings for a lesser sentence are due to start next week.
The lack of justice is disgusting for children living in the Netherlands. They are only seeking 20 years of jail time for someone who has been convicted of abusing 67 children!!!
Do the maths: 20 years = 240 months / 67 children = 3.5 months for each child abused. If child abuse is normally subject to a 12-year sentence the amount of time in jail should be 67 children x 12 years = 804 years!
This scum has admitted to abusing 87 children with an average age of just eight months. If I were a parent of one of these children I would feel that my country did not even consider the pain and injury involved and that there is no justice or protection for their children.
This amount of jail time will make any parent feel that their children will not be safe if this person is ever free. Even if this person is then confined to a psychiatric prison for treatment, there are no guarantees that they will not be on the streets again.
Clearly this will teach other paedophiles that they may as well abuse/injure as many children as possible, because the punishment does not fit the crime to each individual and family.


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Unwelcome Guest
Christopher Guest's new comedy is painful for the audience and humiliating for the otherwise gifted actors involved
by Randy Shulman
Published on November 16, 2006, 12:00am | Comments
Sometimes you slip on a banana peel and the results produce laughter. Other times you slip and wind up in traction, taking meds for the pain. But even the strongest medication won't help soothe the excruciatingly painful experience of Christopher Guest's For Your Consideration. And yet, while it's painful for us, it's completely, utterly humiliating for writer-director Guest's core group of regulars who star in this half-baked slice of misery on celluloid.
Up to this point, Guest has had a sterling track record with his mockumentaries Waiting for Guffman, Best in Show and A Mighty Wind. Aside from being genuinely funny, the films were infused with heart and humanity, often in surprisingly meaningful ways, as they satirized small-town community theater (Guffman), dog shows (Show) and folk music (Wind), fresh and ripe-for-humor topics all. But Guest sets For Your Consideration in Hollywood, poking fun at the egos of actors, the suit-driven studio system, and the entertainment journalism industry that nightly creates so much gossipy fluff on TV. None of it works -- not even the stuff with Fred Willard who, as an especially idiotic, self-involved, mean-spirited entertainment show host, is for the first time in his career awful.
Too Jewish? The Home for Purim cast.
What goes so terribly wrong? Just about everything. Guest, who co-authored the film with Eugene Levy, opts to tell the story from a standard-issue narrative viewpoint, abandoning his customary documentary-style trappings. It's a serious miscalculation, placing undue strain on a threadbare storyline that serves as a framework for improvisational work by the cast.
The action centers around the filming of a period drama called Home for Purim, a bargain-basement budgeted indie starring Marilyn Hack (Catherine O'Hara) and Victor Allan Miller (Harry Shearer), a couple of has-been Hollywood veterans. Hack and Miller get stoked when the media casually attaches the phrase ''Oscar-worthy'' to their as yet unseen performances. Suddenly they're front-runners in a race that hasn't even assembled at the starting line. Another cast member, Callie Webb (Parker Posey), also gets Oscar buzz, generating hostility from her other non-buzzed Purim colleagues. The night before the nominations, the three hopefuls are swept away by the possibility of gilded recognition for their work.
Area Showtimes
Starring Catherine O'Hara, Harry Shearer
86 Minutes
Rated PG-13
Opens Friday,
Nov. 17
Area Theaters
It's at this point that Guest turns the screws, hard, in a sobering, emotionally bloodletting final act. He's trying to make a point about the meaninglessness of attaching one's dreams to a gold statue, a false idol as it were, as he tries to evoke the same lustrous poignancy that came naturally to the spirited Mighty Wind. Instead, all Guest generates is a nagging discomfort, as the self-delusional, needy performers among the Purim cast are handed a freezing-cold platter of disappointment.
There are a few isolated funny bits, including a scene in which the studio chief (Ricky Gervais) asks the writers to ''tone down the film's Jewishness so everyone can enjoy it,'' and a TV weather-girl who forecasts with the aid of a monkey hand-puppet, but mostly the experience is humor-free. It's distressing to watch such gifted comic talents as O'Hara, Levy, Posey, Willard, Bob Balaban, Michael McKean and even Guest himself as Purim's director (a man afflicted with an Art Garfunkel frizz), free fall without a parachute and land with a bloody splatter. No one seems to know what to do with their characters. Even the great Jennifer Coolidge is at a loss, blundering her way through her role as the film's blonde bimbo producer. The only mildly amusing performance hails from John Michael Higgins as the studio's energetic p.r. flack, Corey Taft. ''In every actor lives a tiger, a pig, an ass and a nightingale,'' he says early on. ''You never know which is going to show up.'' And O'Hara has one ghoulishly amusing moment as her frumpy character, in anticipation of Oscar glory, undergoes a plastic surgery overhaul, creating a visage that resembles a cross between Charo, Cher and a My Little Pony.
Given Christopher Guest's history, it's not unreasonable to enter For Your Consideration with expectations of, at minimum, being fitfully amused. Yet, when all is said and done, you leave feeling unclean, in need of a shower to wash the experience away. If there were any justice in the world of movies, Warner Independent, the film's distributor, would gather up all copies of For Your Consideration before it hits theaters and burn them.


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After a listener told her that his deductible has tripled and his monthly premium has doubled under ObamaCare, a noticeably agitated Shaheen suggested that the constituent "call her office." Even the host of the station pointed out the absurdity of that argument, saying "that's going to be more than a few people calling your office."
"When she cast the deciding vote for ObamaCare, Jeanne Shaheen put the interests of her national party over those of her constituents, and now people in New Hampshire are hurting because of it," said NHGOP Chairman Jennifer Horn. "Now Shaheen's only response is to have people 'call her office.' The job of a United States Senator is to stand up for the people you represent, and when she voted for ObamaCare, Jeanne Shaheen failed that test. Fortunately, the people of New Hampshire have an opportunity to elect new leadership this fall and replace her with a senator will fight for them instead of rubberstamping the failed Obama agenda."


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Flu season starts early in regionFARGO – Flu season is hitting the region early this year, with 380 reported cases in North Dakota already and nearly 300 hospitalized in Minnesota from the virus so far.
By: Ryan Johnson, INFORUM
FARGO – Flu season is hitting the region early this year, with 380 reported cases in North Dakota already and nearly 300 hospitalized in Minnesota from the virus so far.
Health Officer John Baird with Fargo Cass Public Health said it's typical for cases to start showing up in late December. But the Centers for Disease Control and Prevention has tracked high rates of the illness in southern and eastern states, and he said all signs point to a busy flu season in our region as well.
During the past two years, North Dakota saw its number of newly reported flu cases peak by February or March, and Minnesota dealt with widespread flu around the same time.
But Kris Ehresmann, director for infectious disease at the Minnesota Department of Health, said this season is shaping up to be more normal – or even worse than usual – compared to the past five years, which had relatively "lackluster" flu seasons.
"It's important for people to keep in mind that the last seasons were very mild," she said. "Right now, what we're experiencing looks like a normal season, and it may seem worse to people based on the last couple of years."
Ehresmann said officials will know for sure over the coming weeks if this winter could pack a more severe than normal flu season.
She said there already are unusual trends this year, including the state's first lab-confirmed case of influenza in October. The first confirmed report usually pops up in late November, she said, and typically takes about eight to 10 weeks longer to become prevalent.
During the week of Dec. 16-22, 123 people were hospitalized in Minnesota with confirmed flu cases, and a woman in her 90s died from the virus. So far, a total of 297 people have been hospitalized and two have died in the state, while 13 long-term care facilities such as nursing homes and 133 schools reported outbreaks.
Influenza is also active in North Dakota, with 35 cases reported in Cass County alone. Burleigh County had the state's most cases, with 56 reported ill from the flu. Ward County reported 44 cases, and Grand Forks County tallied another 29. The flu contributed to one death in the state so far.
Baird said the reported cases are really a "tip of the iceberg" indication of what's going on here because many who are struck by the illness don't go to a doctor or aren't tested for the virus.
A total of 1,487 influenza cases were reported in North Dakota during the last flu season, about 500 fewer than 2010-2011.
But Baird said there are some steps people should take that could help them stay healthy this winter, especially considering the peak flu season stretches into March or even later.
Flu shots are still widely available at local public health offices and medical providers, he said, and the vaccine can be given to anyone over the age of 6 months.
"Now that the holiday rush is over and kids are still out of school, it's really a great time to get a flu shot if they haven't gotten one yet before they go back to school and everyone gets together again," he said.
Ehresmann said it only takes a week to 10 days for the vaccine to become fully effective, providing the best defense against some of the most common strains of flu.
"It's never too late to get a flu shot," she said. "Now that we're seeing so much influenza activity, there's no reason to wait."
Baird said many people who exhibit the classic flu symptoms – upper respiratory problems, coughing, congestion, fever and body aches – can get by with staying home, getting plenty of sleep and staying hydrated.
But when the virus strikes young children, the elderly, anyone with underlying medical conditions or someone who isn't getting better after a few days, they should contact their health care provider, he said.
Ehresmann said the other tips to stay healthy are "like what your mother told you," but are still important – frequently wash hands, eat well and get enough rest. People with the flu should stay home, cover their mouths when coughing and contact a doctor if they have any concerns or think they could benefit from antiviral medications that may shorten the duration of illness.
"If people would do those kinds of things, that would make a huge difference in controlling the spread of influenza," she said.
Readers can reach Forum reporter
Ryan Johnson at (701) 241-5587
Tags: north dakota, news, health, minnesota


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Aurora - Dome Light
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The same bright colors as regular Crayola Markers but with a truly washable formulation. They wash easily off skin and nearly all children's clothing. This set contains 8 bold colors, all with a fine tip. AP certified non-toxic.
Please note that prices, product selection and availability may vary by store location, online, or in our catalog.


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"Just made a move from CT to FL....looking for an announcement we could squash 2 or more photos on without losing any image quality - hard to do with a postcard! These came out so great - so many compliments!! Was wary about the pricing, but after scoping out other (yuckier) options on other sites, TinyPrints really offered the best product and it was TOTALLY worth the money - we're framing one! Review, processing and delivery were like lightening!"
"This postcard was super easy to customize. The colors (granted, only black and white) are vivid and crisp. The paper for the postcard is nice and thick. All the printing looked superb. Basically I'm very impressed and want to buy other things like address labels and see if they are just as high quality!"
"Arrived more quickly than estimated- overall pleased without complaints. Just wish that there were matching return address labels and that it came with an option for a card format allowing personalized messages rather than a postcard with all of one's personal info open to the public. :("
"Bought this late November 2012 and it was delivered to me in London on 6 December...! The quality is outstanding and it's a beautiful card to send to friends and family. I incorporated a holiday message as well as moving home details. The card is exactly like a postcard in thickness. I have already given them to friends who think its great. I WILL BE BACK BUYING FROM TINY PRINTS AGAIN XXX"
"The airmail stripes give it a vintage look, and the postcard format make it easy to sign and send. I received lots of compliments on our new home announcements."


text: As two of the three members of the Peach Pickers, Rhett Akins and Dallas Davidson are a big part of the hottest songwriting team in country music right now. The two are also part of an album that should have every turkey in sight shuddering this Thanksgiving season. Rhett and Dallas recorded a hunting-themed project, Michael Waddell's Bone Collector: The Brotherhood Album, to… uhm… target the field-and-stream community. Rhett established a name for himself as an artist during the 1990s with his hits "That Ain't My Truck" and "Don't Get Me Started," but he's shifted quite successfully into a songwriting career that has him mostly teamed with Dallas and Ben Hayslip. Known on Music Row as the Peach Pickers for their Georgian roots, they've written Blake Shelton's "All About Tonight," Joe Nichols' "Gimmie That Girl" and Josh Turner's "All Over Me." And yet, as rockin' as those songs are, they're still not quite as amped up as many of the 10 tracks Rhett and Dallas rifle through on Bone Collector. A few of the titles — "My Baby Looks Good In Camouflage," "Buck Fever" and "Weapons Of Bass Destruction" — give you an idea about most of the album's tone. Still, a few more find a way to make a dangerous sport almost sentimental. Read More


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Dr. Ashwani Peetush
Associate Professor
Contact InformationEmail: firstname.lastname@example.com
Phone: 519-884-1970 ext.3874
Fax: 519-884-5465
Office Location: S014
Academic Background
Dr. Peetush specializes in Legal and Political Theory, and Ethics.
Ph.D. University of Toronto
B.A. McGill University
My research focus is in the area of legal and political philosophy, and ethics. Some of my current research is in human rights, democracy, and global justice. I am interested in the conditions which make possible democratic deliberation: those which foster reflective, critical, and engaged citizenship. I explore approaches to creating meaningful grassroots intercultural dialogue between various communities, peoples, and the diversity of their beliefs and practices. My hierarchical aim is to raise a critical consciousness and awareness of issues of justice and fairness; in particular, I explore the manner in which specific communities are arbitrarily disadvantaged, marginalized, and structurally oppressed on the basis of race, culture, gender, disability, and economic status. At the international level of global justice, I am committed to developing a pluralistic framework for a global human rights regime, one which recognizes the fundamental importance of basic norms of ethical decency, of equality and freedom, but, at the same time respects that such norms may be justified, articulated, and balanced within the self-understandings of localized contexts. In addition, I am interested in classical Indian philosophy and Sanskrit studies. I am particularly interested in theories of the self in Advaita Vedanta and Buddhism, as well as legal and political implications of such theories with regard to current issues of toleration, pluralism, and justice.
Some of my publications include Justice, Diversity, and Dialogue: Rawlsian Multiculturalism" (forthcoming), "Indigenizing Human Rights: First Nations, Self-Determination, and Cultural Identity," in Indigenous Identity and Activism (Shipra Press, 2009), "Kymlicka, Multiculturalism, and Non-Western Nations," in Public Affairs Quarterly (2003), and "Cultural Diversity, Non-Western Communities, and Human Rights," in Philosophical Forum (2003).
I welcome graduate students interested in any of the above areas.
Additional Information
Interview Feb. 2013, New Delhi, India:


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A new workshop, "Critical Skill Building for the New CME Paradigm," will be launched May 11 to 12 at the Bellagio hotel in Las Vegas. Jointly sponsored by the University of Wisconsin Medical School, Office of CME, Madison; Steve Passin & Associates, LLC; and AXDEV Global, Norfolk, Va., the conference will prepare CME providers to deal with the changing CME environment. It will address issues such as new types of credit, physician competencies, relationships with commercial supporters, and requirements for managing and resolving conflicts of interest.
"This conference is all about how to reposition yourself to be ready to do needs assessment, outcomes measurement, and all the other things necessary to really make a difference to the physician and, ultimately, the patient," says Steve Passin, president of Passin & Associates, Newtown Square, Pa. "The Alliance has come up with a new set of skills, and if you don't have them, you better learn quickly if you want to compete."
The planners say the program will be highly interactive, incorporating learning contracts, as well as time for reflection, journaling, and ongoing assessment. Passin adds that the workshop is not for everyone. "It's built as a high-level program for experienced CME people."
For more information, go to www.passinassociates.com/workshops.htm.


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40th ANNIVERSARY CONCERT HONORS NEARLY 100 PAST AND PRESENT PARTICIPANTS OF THE MARLBORO RECORDER WORKSHOP
MARLBORO, VT – Well into its 40th Season this spring, the Marlboro Recorder Workshop will honor nearly 100 past and present participants to celebrate the group's history with a 40th anniversary early music concert.
Titled "Western Music from 1150 to 1750," the anniversary event is set for Sunday, April 25 at 3 p.m. at Marlboro College's Whittemore Theater.
Ensemble cordiforme and guest artists will present a program of vocal and instrumental medieval, Renaissance, and Baroque music from England, France, Spain, Italy, and Germany.
The concert will feature Marlboro College faculty member Edmund Brelsford, recorders, lute, baritone;Jessie Lepkoff, recorders, baroque flute, tenor; Eric Redlinger, lute, tenor; Wendy Redlinger, portative organ, harpsichord, soprano; Sylvia Rhyne, soprano; Alice Robbins, viola da gamba; and Marlboro College faculty member JunkoWatanabe, soprano.
This 40th anniversary event is free and open to the public and seating is on a first-come, first-served basis. The Whittemore Theater, located on the main Marlboro College campus on South Road in Marlboro, Vermont, is fully accessible.
For more information or inclement weather cancellation information, contact Marlboro College Public Relations Coordinator Erin George at (802) 251-7644.


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Kevin Sommerfield and Steve Goltz are bringing slashers back with Slasher Studios. Having been raised on 80′s slashers, they want to make fun, clever films that play homage to the genre that they both love so much. Their first film "Teddy" received great reviews from critics around the world and went on to win Audience Favorite at Chicago Fear Fest and Best Horror Short Film of 2012 from Horror Society. Their second film, "Popularity Killer" is a kill-or-be-killed 80′s slasher homage. Their third film "Blood Brothers" is a hostage style thriller with ties to "Last House on the Left" and "Mother's Day" with a gritty Noir edge. They just released their first slasher feature, "Don't Go to the Reunion", another 80′s slasher homage over the Fall of 2013. Next up for the slasher duo is the winter themed slasher "Dismembering Christmas."
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Speak up quickly on council budget cuts (From Herald Series)
When It Happens Panel Get involved: send your photos, videos, news & views by texting 'OXFORD NEWS' to 80360 or email
Speak up quickly on council budget cuts
7:40am Thursday 2nd January 2014 in News
The consultation for Oxfordshire residents to give feedback on the budget plans for 2014 to 2015 ends tomorrow at noon.
Oxfordshire County Council, which this year had a total budget of £586m, has revealed it will be axing more than £64m over the next four years.
The main services under review are the Children, Education and Families, the Chief Executive's Office and Cultural Services, Adult Social Care and Environment and Economy. You can comment online on the budget plans until midday tomorrow at myconsultations.oxfordshire.gov.uk
Comments are closed on this article.


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Tasteful and traditional, this cherry fireplace conveys romance and style. With detailed carving and scrolled columns, this fireplace will capture your eyes as well as your heart. Adding a little pizzazz is an antiqued mirror framing the firebox.
Easy set up, and easy to move! No electrician or contractor needed for installation... allows instant remodeling without the usual mess or expense. Enhance the warmth and comfy feel in your home with this gorgeous Fireplace today!
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Holly & Martin Burbank Gel Fireplace
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Benchmark Restaurant
Brooklyn – Park Slope
Benchmark Restaurant
339A 2nd St. (Park Slope—2 St/5 Av)
Brooklyn, NY 11215
- price: $$$
- phone: 718-965-7040 | fax: 718-965-2719
- website: www.benchmarkrestaurant.com
- twitter: @BenchmarkResto
- Visit this member's Facebook page
- get directions
Located in the heart of Brooklyn's Park Slope, Benchmark features a New American menu focused on pasture-raised animals and locally grown produce. Chef Ryan Jaronik has created a diverse menu that melds the traditional and the contemporary. A selection of à la carte steaks is featured in up to five different cuts, including a 24-ounce bone-in rib eye. Between the 1920s and '40s, the space was used as an icehouse and major way station for goods that arrived on the banks of the Gowanus Canal. While excavating, several "benchmarks" (surveyor's marks) were found, along with architects' tools. Some are displayed on the restaurant's walls. Warm exposed brick, arched windows and spacious garden seating enhance benchmark's rich history and naturally rustic interior.
- additional info:
- Accessibility Info
- Bar/Lounge
- Good for Groups
- Kid-Friendly
- Marriage & Commitment Services
- Off-Premises Catering
- Outdoor Seating
- Private Function Room(s)
- Prix-Fixe
- Reservations Accepted


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Kipling Defea Shoulder Bag
From £1.14 per week
- Price
- £87.00
- In Stock
2 reviews
- Delivery
- Next day delivery available
Kipling Daytime Shoulder Bag
A practical accessory that'll last from season to season, this shoulder bag by Kipling will easily complement your off-duty wardrobes.
Available in two colours, the black has a timeless appeal, while the purple hue adds a little colour to your style this summer. A spacious compartment keeps your favourite book, purse and other essentials safe, while the two front zip up pockets make great places to store your phone and keys separately, within easy reach. Complete with the classic monkey keychain, this bag and its cute critter are an essential for the seasons ahead.
Wear this shoulder bag across your body when running late for a lecture or drape it over your arm with skinny jeans, a classic shirt and ballet pumps for a chic, off-duty look.
Please note: The keychain must be returned with the bag to receive a full refund.
Useful info:
- Shoulder bag by Kipling
- Two zip up pockets to front
- Zip fastening to main compartment
- Adjustable shoulder strap
- Double grab handles
- Detachable monkey keychain
- Size: H 22, W 30, D 16 cm
Kipling Shopper
From £0.90 per week
- Price
- £69.00
- In Stock
4 reviews
- Delivery
- Next day delivery available
Kipling Shopper Bag
As Kipling say, "Every good woman needs a good shopping bag in her life" and this shopper certainly proves the point. Fusing form and function this accessory allows you to stylishly multi-task.
In sleek black this bag is the perfect 9-5 option or you can choose the colourful triangle print to liven up your weekend style. With double grab handles and a detachable shoulder strap you can keep you hands free to juggle that call from the mother-in-law.
Carry this bag to the farmers market and fill it up with treats for the weekend. Wear skinny jeans, brogues and a parka jacket to complete your Home Counties outfit.
Useful info:
- Shopper bag by Kipling
- Detachable monkey charm
- Logo embossed disc
- Sunken zip fastening
- Inner zip pocket
- Double grab handles
- Detachable shoulder strap
- Size: H 30, W, 14.5, L 43.5 cm
Kipling Creativity X Crossbody Bag
From £0.79 per week
- Price
- £60.00
- In Stock
2 reviews
- Delivery
- Next day delivery available
Kipling Creativity X Crossbody Bag
Dimensions: H 20, W 22 cm.Colour: True Blue. Polyester.
Kipling Alvar Crossbody Bag
From £0.90 per week
- Price
- £69.00
- Low stock, selling fast
2 reviews
- Delivery
Kipling Daytime Crossbody Bag
Adding a cute pop of colour to your daytime summer wardrobe, this crossbody bag by Kipling will quickly become your go-to accessory.
The pink hue signals it's almost summer and will get you in a fun, playful mood in no time. Boasting plenty of space, this bag features a large main compartment for your books, an inner pocket for your purse and two front pockets for your other essentials. All feature zip fastenings to keep your valuables safe and secure. Complete with the classic monkey keychain, this bag and its cute critter is an essential for the season.
Wear this crossbody bag with your favourite pair of skinny jeans, a printed tee and ballet pumps for a chic, off-duty look.
Useful info:
- Crossbody bag by Kipling
- Two zip up pockets to front
- Zip up main compartment
- Inner zip pocket
- Adjustable shoulder strap
- Monkey keychain charm
- Branded disc to front
- Size: H 25, W 32, D 4 cm


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Seller does not collect sales or use tax in a number of states, including without limit, the states of Oklahoma, Vermont and South Dakota; your purchases may be subject to state and local taxes even though we may not collect such taxes; your purchases are not tax exempt solely because they are made over the internet or via catalog; your ship-to state may require all non-taxed purchases to be reported (for example the states of Oklahoma, Vermont and South Dakota require a customer in these states to report such non-taxed internet or catalog purchases and to pay applicable taxes on such purchases); sales and use taxes are your responsibility; please contact your ship-to states' taxing authority for tax forms and reporting procedures that may be applicable to your taxable purchases.
If your firm holds a valid sales tax exemption permit for California, Texas, Tennessee or Illinois, please proceed as follows:
Mall Acquisition 3, Inc. dba eCOST Federal Tax ID Number: 55-0796582
After you place an order by pressing "Submit", the screen will clear and you will be left with an invoice copy on your screen. Use your browser's print function and an invoice copy will print on your local printer.
If later on you need a duplicate copy of your invoice, please call a Customer Service Representative at Toll Free 1-877-888-2678.
1940 E. Mariposa Ave. El Segundo, CA 90245 - 877.888.2678 © 1999 – 2014 eCOST


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If you have further questions
about Social Studies education,
Carol Coe, Social Studies
Program Supervisor
(360) 725-6351
Social Studies Graduation Requirements
All public high school students are required to meet statewide graduation requirements in order to earn a diploma. Revised Social Studies graduation requirements for the class of 2016 are now available. Currently 2.5 credits in Social Studies are required for graduation; however, recently the State Board of Education adopted revised graduation requirements affecting the class of 2016. This increases graduation requirements in Social Studies to 3.0 credits.
Current Social Studies Graduation Requirements
Applies to students who enter 9th grade before July 1, 2012, and graduate no later than the Class of 2015:
2.5 credits
New Social Studies Graduation Requirements
Applies to students who enter 9th grade on or after July 1, 2012, and graduate in the Class of 2016 and beyond:
3.0 credits
(per WAC 180-51-067: Section 4, a-d)
Successful completion of WA State History and Government
1 credit of Contemporary World History, Geography, and Problems (CWP)
1 credit of Contemporary World History, Geography, and Problems
(CWP) addressing both the required CWP standards and Civics standards (see
RCW 28A.230.093 for more information)
**Includes embedded .5 Civics graduation requirement but only 1 credit is earned
.5 credit of Civics (view
RCW 28A.230.093 for more information)
1 credit Social Studies Elective
In accordance with the recent State Board of Education amended graduation requirements (WAC 180-51-067), the Office of Superintendent of Public Instruction plans to review the
K-12 Social Studies Learning Standards and Recommended Scope and Sequence for alignment with the new requirements, including the newly required civics course. School districts will be notified of any adjustments and resources available prior to the start of the 2012-13 school year.
For more information about the changes, please view the
State Board of Education Web site. An online
FAQ for Social Studies is also available.
Old Capitol Building, PO Box 47200, 600 Washington St. S.E., Olympia, WA 98504-7200 (360) 725-6000 TTY (360) 664-3631
Contact Us | A-Z Index | Site Info | Staff Only | Education Data System (EDS)


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Capital gains taxes can significantly erode the total return for taxable investors. Therefore, tax considerations should be one of the primary objectives in the portfolio management process.
Northern Trust's tax advantaged equity team will work with you to develop a customized, flexible, tax-efficient solution.
Our Philosophy
Northern Trust seeks to provide customized risk-efficient, cost-effective market exposure and strong after-tax investment returns through an in-depth understanding of our taxable clients' complex investment and tax objectives.
Our Strategy
Our Investment Process
Customized and flexible tax-advantaged programs are designed to meet your unique long-term investment objectives.
Why Northern Trust for Tax Advantaged Equity?
Jake Weaver
Jacob Weaver, CPA, CFA is a Senior Vice President at The Northern Trust Company, Chicago. Jake is a senior portfolio manager and team leader on the Active Equity team. He is responsible for the implementation of several quantitative equity strategies specializing in tax advantaged strategies. He also manages a team of 11 portfolio managers and focuses on investment strategy and infrastructure supporting the tax advantaged equity business.
Prior to rejoining the Active Equity team in 2010, Jake was the Head of International Indexing in Northern Trust's London office, overseeing a team of portfolio managers investing over $60 billion to various international indexes. Prior to this role, Jake spent six years as a portfolio manager focused on quantitative active strategies including Structured Smallcap and Tax Advantaged Equity.
Jake received an M.B.A. from the University of Chicago Booth School of Business with concentrations in Finance and Organizational Behavior and a B.S. degree in Finance from the University of Illinois at Urbana-Champaign. He is a CFA charterholder and a Certified Public Accountant. He is a member of the Investment Analysts Society of Chicago and the CFA Institute.


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What is Itchy Skin?
A horse with severely itchy skin will try to alleviate the itch at all costs. You may notice your horse rubbing against fences, hedges or bushes. It is very frustrating for your horse, as the skin is the largest organ, and covers the surface area of your horse's body.


text:
AUSTIN -- Texas lawmakers are considering a statewide ban on texting while driving.
The House Transportation Committee heard emotional testimony on Tuesday from people who lost relatives in car wrecks involving mobile phones.
A Houston police officer, a spokesman for blind pedestrians and a representative of the major insurance companies also endorsed the bill.
Research shows drivers are 23 times more likely to have an accident when texting.
Texas has already banned any use of mobile devices by drivers under age 18.
Texting behind the wheel is illegal in 39 states. Local ordinances, like the one in Austin, ban the practice in cities.
The proposed law would extend the ban to all drivers statewide. Gov. Rick Perry vetoed a similar proposal in 2011, calling it a government "overreach."
This time around, Rep. Tom Craddick is calling his proposal "the bipartisan bill of the session."


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We are Ruling iPad Development system
Seeing the expertise and innovative work of our company in the field of development, it seems that our experts are the king of the same. Our wide hands has reached to each and every category including :
- Games Development
- Application Development
- Software Development
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We have made large number of apps for each and every category mentioned above. In addition, we have guided thousands of clients regarding their issues with their iPads and other related problems.
If you are looking ahead to hire iPad experts, you will not find a better development team than our programmers as our achievements speaks for our exceptional performance in the field of development. The credit for our immense success goes to our highly efficient developers, who have expertise in each and every sector.
Stick to Mobile Development Experts team for any job work relevant to iPad development as they will offer you magnificently outstanding development satisfaction. For more information and query, feel free to contact us
Our Clients


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Max Bemis Tickets
Sorry! Looks like there aren't any events.
But it's not the end of the world! Click Track above and you'll be the first to know when Max Bemis tickets are available.
Or take a look at these other events we think you'll like instead:
Max Bemis Ticket Prices
Past 12 Months
Cheapest Max Bemis Shows of All Time
Max Bemis with Matt Pryor Ottobar — Baltimore , MD
Max Bemis with Matt Pryor and Allison Weiss Crescent Ballroom — Phoenix , AZ
Max Bemis The Bell House — Brooklyn , NY
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Max Bemis with Matt Pryor Brighton Music Hall — Boston , MA
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Max Bemis Cat's Cradle — Carrboro , NC
Max Bemis The Note — West Chester , PA
Max Bemis with Gene Ween Band Ottobar — Baltimore , MD
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Max Bemis Ticket Prices Overview
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Past Tour Dates for Max Bemis
Max Bemis Tour Dates 2014
date city state venue 01/25/2014 Phoenix AZ Crescent Ballroom 01/24/2014 San Diego CA The Irenic 01/23/2014 Santa Ana CA The Observatory 01/22/2014 West Hollywood CA Troubadour 01/21/2014 San Francisco CA Bottom of the Hill 01/19/2014 Portland OR Doug Fir Lounge 01/18/2014 Seattle WA Neumos
Max Bemis Tour Dates 2013
date city state venue 12/22/2013 Dallas TX Club Dada 12/21/2013 Austin TX Stubbs BBQ 12/20/2013 Houston TX Warehouse Live 12/18/2013 Orlando FL The Social 12/17/2013 Atlanta GA Masquerade 12/16/2013 Chapel Hill NC Local 506 12/14/2013 Wilmington DE World Cafe Live at The Queen 12/13/2013 Asbury Park NJ Asbury Lanes 12/12/2013 New York NY The Studio at Webster Hall 12/11/2013 Hamden CT The Space 12/10/2013 Boston MA Brighton Music Hall 12/08/2013 Baltimore MD Ottobar 12/07/2013 Millvale PA Mr Smalls Theater 12/06/2013 Cleveland OH Grog Shop 12/05/2013 Detroit MI Shelter 12/04/2013 Chicago IL Lincoln Hall
Max Bemis Tour Dates 2011
date city state venue 12/14/2011 Houston TX Warehouse Live 12/11/2011 Tampa FL The Orpheum 12/09/2011 Atlanta GA Purgatory Stage at Masquerade - GA 12/06/2011 Carrboro NC Cat's Cradle 12/04/2011 Baltimore MD Ottobar 12/03/2011 West Chester PA The Note 12/02/2011 Brooklyn NY The Bell House 11/30/2011 Boston MA Brighton Music Hall 02/26/2011 San Francisco CA Bottom of the Hill 02/25/2011 West Hollywood CA Troubadour 02/22/2011 New York NY Webster Hall 02/20/2011 Hoboken NJ Maxwells 02/19/2011 Philadelphia PA North Star Bar 02/18/2011 Baltimore MD Ottobar 02/17/2011 Cleveland OH Grog Shop 02/16/2011 Chicago IL Schubas 02/12/2011 Dallas TX The Loft 02/11/2011 Austin TX Emo's East


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The Illinois P-20 Council is working to improve birth to adulthood education in Illinois, to maximize students' educational attainment, opportunities for success in the workforce, and contributions to their local communities.
The 30-member Council, appointed by the Governor, includes business leaders, teachers, union leaders, faculty, school board members, parents, and representatives of private colleges, universities, community colleges, foundations, and state education and workforce agencies. Four legislators are appointed to the Council by the Illinois House and Senate majority and minority leaders.
We invite you to join in the work of improving our Illinois education system, and to explore the resources available on this website.
Miguel del Valle, Chair of the Illinois P-20 Council
Governor Pat Quinn visits Dennis Early Childhood Center in Rockford and Chicago's Richard Edwards Center for Young Learners to discuss his Birth to Five Initiative, the cornerstone of his five-year blueprint for jobs and economic growth. The Governor's Birth to Five Initiative will focus on three keys to a healthy child: universal prenatal care; access to early care and learning opportunities for every child; and strong parent support.
Listen to the Governor talk about his Birth to Five Initiative here.
The P-20 Council is happy to share that the Illinois Pathways Initiative was launched on February 9 in Bloomington at State Farm's headquarters and awards were announced on September 14. The Pathways program, which features tailored coursework and on the job experience for students through public-private partnerships in 9 key P-20 STEM areas, was originally conceived in the State's Race to the Top application. Learn more about Pathways and how your school, college, or business can join a local network to support the education to employment pipeline!
College Changes Everything™ is a College Access Movement initiated by the Illinois Student Assistance Commission (ISAC). Its goal is to tell a story: how postsecondary education changes lives.
On July 17, 2014 in Tinley Park ISAC will host its fourht annual statewide College Changes Everything conference to support Illinois as it works to reach its goal to increase the proportion of adults in Illinois with high-quality degrees and credentials to 60% by the year 2025. Additional information available on the conference website!
The United States Department of Education and the Department of Health & Human Services jointly announced on April 9, 2012 that an additional $133m will be available to the next five highest scoring states including Illinois. Illinois will receive $51m to expand access to high quality early childhood programming. Find more information here!


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- Refrigerator / Wine Cooler
- Freezer / Ice maker
- Dishwasher
- Oven / Range / Cooktop / Stove
- Microwave
- Washer
- Dryer
- Garbage disposal
- Vent hood
- Trash compactor
- Ovens
- Display cooler
- Steamer / steam table
- Ice machine / ice maker
- Quick chillers
- Dish machine / Dishwasher
- Prep table
- Fryer
- Laundry / coin-operated
- Booster heater
- Freezer
- Kegerator
Labconco & Enthermics Medical Equipment
- Blanket Warmer
- Fluid Warmer
- Sanitation Equipment
- Freeze Dryer
Antique & Vintage Appliances
- Heartland Range
- Magic Chef
- Crown
- Franklin Chef
- Roper
- O'Keefe & Merritt
Why You Should Choose Us
We stand by our work and our commitment to exceptional customer service. For any customers that have completed work with us, we provide a 1 year warranty on all parts, labor and service call. We have factory-trained, licensed and bonded technicians that receive continuing education and training to provide an exceptional professional appliance repair.
We are able to service and repair all makes, brands and types of appliance to fulfill any appliance issue. Service is offered 6 days a week in Cook, DuPage, Lake and Kane counties. Emergency service is also available outside those times and areas, when needed.
Nationally recognized for service excellence, we have been awarded "Masters of Service" by the National Association of Retail Dealers Association (NARDA). We have earned the cherished Super Service Award in 2010, 2011 and 2012 from Angie's List. In addition, we uphold an A+ accreditation with the BBB.
I see from your website that you are authorized on all the appliances I own. And after the service call today your organization is the only one I will use moving forward.
On time service, very knowledgeable, taught me things about my oven that I didn't know.
Tech was prompt and called prior to coming out, he covered his boots to protect our floors, placed protective covering on the floor by the Sub-Zero refrigerator and worked very neatly, quickly and communicated the findings very clearly.
Appliance Repair Service Features
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Online Account Access + Management
Some of Our Clients


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[ Skip Main Nav ]
(3 credits)
This course is a basic introduction to federal corporate taxation. The purpose is to familiarize the student with fundamental tax issues and provide the student with a general understanding of the history, laws, and policies of federal taxation.
Describe the sources of tax law and the role of the IRS and courts in interpreting and shaping tax law.
Compare advantages and disadvantages of alternate forms of business.
Explain the process of applying check-the-box regulations in determining the business entity election.
Determine the tax consequences of forming a corporation.
Analyze the basic tax elections available to the corporation.
Apply deductions unique to corporations to compute corporate taxable income.
Identify tax preference items and adjustments in the context of the alternative minimum tax.
Calculate earnings and profits.
Distinguish between current and accumulated earnings and profits.
Determine the tax consequences of nonliquidating property distributions and stock dividends.
Determine the tax consequence of the redemption of stock.
Compare the tax law requirements for the formations of an S corporation and partnership.
Determine which items are separately stated and items included in ordinary income of an S corporation and partnership.
Calculate the owners' distributive share and owners' basis.
Distinguish between liquidating and nonliquidating distributions.
Explain the process of terminating an S election and the tax consequences of the termination.


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Evolve Puppy Formula contains increased amounts of protein, fat and carbohydrates to ensure the development of strong muscles and bones and a bright, shiny coat. Your puppy will have all the energy he needs to fuel his active lifestyle. Re-sealable bag locks in freshness.
Chicken, Chicken Meal, Ground Brown Rice, Rice Flour, Chicken Fat (Preserved With Mixed Tocopherois and Citric Acid), Dried Beet Pulp, Rice Bran, Oatmeal, Natural Flavors, Flaxseed, Dried Egg Product, Fish Meal, Brewers Dried Yeast, Salt, Canola Oil, Potassium Chloride, Dried Cheese Product, Dried Skim Milk, Garlic Powder, Yucca Schidegera, Dried Kelp, Peas, Carrots, Celery, Beets, Parsley, Lettuce, Spinach, Lactobaccillus Casei, Bifidobacterium Thermophilum, Enterococcus Faecium, Vitamins: Choline Chloride, Vitamin E Supplement, Vitamin A Supplement, Vitamin D3 Supplement, Niacin, Calcium Pantothenate, Thiamine Mononitrate (Source of Vitamin B1), Pyridoxine Hydrochloride (Source of Vitamin B6), Riboflavin Supplement, Folic Acid, Biotin, Vitamin B12 Supplement, Minerals: Copper Sulfate, Manganese Sulfate, Calcium Iodate, Cobalt Carbonate, Sodium Selenite.
Guaranteed Analysis %:
Crude Protein (minimum) 26
Crude Fat (minimum) 14
Moisture (maximum) 10
Crude Fiber (maximum) 4Our Price: $45.69


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Chatsworth, Calif. — Sanyo announced a new model in its Xacti family of digital still cameras today.
The 6-
Tweeter Home Entertainment Group has opened its second concept store, 13 months after launching the first prototype in Las
Austin, Texas – A strong performance from Sony's LCD and SXRD-based rear-projection TVs boosted an otherwise flat worldwide market for
Arlington, Va. – It was a great year to be in the audio business in 2005 – if you were selling MP3 portables.
Microsoft today released the reference design for its Ultra-Mobile Personal Computer (UMPC), formerly known as Origami.
Hannover, Germany — Sony will launch a high-end desktop computers incorporating a Blu-ray disc drive by midyear, said the company at the
Washington — The Consumer Electronics Association (CEA) and three major telecom companies have developed a set of guidelines they say
Fuqing, China — A shakeout is coming soon to the United States among the ranks of second-tier flat-panel TV brands, and only those with
Orlando, Fla. — There are plenty of opportunities and challenges for retailers involved in custom installation of CE products, and the
Washington — While most consumers who have seen and experienced digital television are now saying more than ever, "I want my HDTV,"
BrandSource's Summit show at the Marriott World Center in Orlando, Fla., illustrated the va
By Lisa Johnston
New products on display at the American International Toy Fair, held in N
If you are having trouble accessing TWICE content or wish to subscribe to TWICE Online please email firstname.lastname@example.com or call 866-71-PRESS (866-717-7377).


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femme fatale underwire bra
Match your fabulous clothes style with bra style! Femme fatale style underwire bra. Lace stitch detail with satin bow at center. Hook and eye back closure. Also available in extended sizes.
- cup: 73% nylon, 15% spandex, 12% rayon
- Imported
- Hand wash in warm water.
- Do not use chlorine bleach.
- Dry flat, reshape while still wet.
- Do not iron.
- Do not dry clean.


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Like Warrior Athletics on Facebook
Follow Warrior Athletics on Twitter
Elliott Everson, Josh Verhulst, Gerald Dogan, Jonathan Lee, Zach Lamb, Bryce Collier
David Bokhart was named Head Men's Soccer Coach at Indiana Tech in July 2011. During his first two seasons with the Warriors, the team has posted a record of 20-11-6, including a 9-3-4 mark in Wolverine Hoosier Athletic Conference Play. In 2012, the Warriors went 10-6-3, tying for third in the 11-team WHAC standings. Senior forward Aultain Gaye earned first team all-league honors, while junior goalkeeper Reece Richardson and sophomore defender Padraic Ormsby collected honorable mention recognition. Gaye and Richardson also earned NSCAA All-Region honors. The Warriors were one of the top defensive units in the WHAC, allowing just 0.94 goals per game while posting seven shutouts.
In 2011, Tech finished 10-5-3 (3-1-2 WHAC) and were ranked among the top programs in the NAIA in modified RPI. Tech saw five student-athletes earn places on the All-WHAC teams, include first team performers Elliott Everson, a midfielder, and defender Mark Baptist, who also earned WHAC Defensive Player-of-the-Year, All-Region, and NAIA All-America honors. Warriors earned WHAC Player-of-the-Week accolades on six different occasions in 2011, with sophomore goalkeeper Reece Richardson leading the way, earning three league Player-of-the-Week awards.
In the community, Bokhart has helped the program establish solid service connections with Big Brothers Big Sisters of Northeast Indiana and various local soccer organizations. Team members and coaches have also volunteered along with other Tech student-athletes in the Fort4Fitness, Blessings in a Backpack, and Fellowship of Christian Athletes programs.
Prior to arriving at Tech, Bokhart was the head coach at Saint Joseph's College since November 2006. At Saint Joseph's, he guided the Pumas to a 17-15-3 record between 2009 and 2010 following a successful rebuilding effort in 2007 and 2008. Bokhart also helped lead a dedicated team in the classroom, with 43 players earning Academic All-Great Lakes Valley (GLVC) recognition during his time with Saint Joseph's. He also coached three NSCAA All-Region performers and the 2007 GLVC Freshman-of-the-Year. His SJC teams were consistently ranked in the NSCAA Midwest Region Top 10. The Pumas also earned the 2009 GLVC Sportsmanship Award for Men's Soccer.
Before his tenure at Saint Joseph's, Bokhart was an assistant men's soccer coach at the University of Saint Francis between 2003 and 2006. Bokhart also served as Communication Manager for the National Soccer Coaches Association of America in Mission, Kansas, which followed a year as a media relations assistant with the University of Kansas athletic department.
Active in several national associations, he currently serves as the chair of the WHAC Men's Soccer Committee and is National Chair of the NSCAA NAIA All-America program. He holds an NSCAA Premier Coaching Diploma. Bokhart is the State Technical Director for the NSCAA's Coaching Education program and was a clinician at the 2013 NSCAA Convention in Indianapolis. He currently serves Ft. Wayne United FC as Technical Director of Coaching Education and U13 Boys Academy coach. His summer college camp experience includes Eastern Illinois University, University of Evansville, University of Notre Dame, and Valparaiso University, among others. He has also been involved with Fort Wayne Futsal, Inner City Soccer, and the Fort Wayne Adult Soccer Association.
Bokhart, a Fort Wayne native, earned a bachelor's degree in Communication from Purdue University in 2000, and received his Master of Business Administration degree from the University of Saint Francis in December 2006. Bokhart was a four-year member and two-year captain of the Boilermaker men's soccer club team, which qualified for three NIRSA National Championships during his career. He was a four-year varsity letter winner at Bishop Luers High School from 1992-95.
Bokhart and his wife, Heather, have four children: Alex (19), Paxton (14), Jaxon (13), and Xavery, born December 12, 2012.
Everson joined the Indiana Tech men's soccer coaching staff on August 1, 2012, after completing a decorated four-year career with the Warriors. The Horsmonden, England, native finished his career with 23 goals and 21 assists in 74 career matches. A three-time All-WHAC honoree (2009, 2010, 2011), he was the Warriors' Offensive MVP the past two seasons as well.
In 2012, Everson helped develop the Warriors into one of the stingiest teams in the WHAC, while overseeing the individual technical development of the student-athletes.
Everson holds coaching badges from the English FA and is involved in all aspects of the technical and tactical direction of the team. He will head the Warrior Soccer Academy Centre of Excellence program, which will kick off in January 2013. A 2012 Business Administration graduate, he is entering the second year of study toward an MBA at Tech.
Verhulst enters his fourth year on the Warrior staff, his third with current head coach David Bokhart. He is responsible for the programs goalkeeper training and assists with team training and match day duties. He works as a goalkeeper trainer with the Ft. Wayne United FC.
Verhulst completed a Bachelor's degree in Business Administration in 2010 and earned an MBA in 2012, both at Indiana Tech. He was a two-year starter for the Warriors, guiding the 2009 team to the NAIA National Championships with his outstanding performances in goal. He earned All-WHAC recognition twice and ranks amongst the top goalkeepers in program history.
A Grand Rapids, Mich., native, Verhulst is married to the former Robbie Clark and resides in Fort Wayne.
Dogan is a Cincinnati, Ohio, product and a 2012 graduate of Indiana Tech with a degree in Business Administration. Dogan is a four-year member of the Warrior Soccer program, making his first team debut in the 3-1 win at Concordia last October.
Dogan oversees a portion of Tech's strength and conditioning program and serves as a coach for the Warrior Reserves. Dogan resides in Fort Wayne.
Well-known in the Fort Wayne soccer community, Lee competed at Wayne High School and crosstown rival University Saint Francis. He has been a facility manager, trainer, and youth soccer coach for many years and is an active participant in local amateur leagues.
Lee continues to direct the Warrior Reserves program in addition to serving as a first-team assistant.
Lee resides in Ossian, Ind., with his wife Jen, and two daughters, Grace and Autumn.
Lamb is a native of Grass Lake, Michigan, and will complete a Business Management degree in December. He was a four-year member of the team, an active part of the University community and a dedicated contributor to the Warrior program.
Lamb begins his second year assisting with training and administrative duties for the Reserves in 2013. He resides in Fort Wayne.
Collier joins the coaching staff after a successful two-year career with the Warriors, which followed two years at NJCAA member Crowder College (Mo.). He is a mechanical engineering major, scheduled to graduate in December, 2013.
Collier, a Springfield, Mo., native, scored five goals and dished four assists in 34 games as a Warrior. A versatile performer, he played as a forward, midfielder, and defender at Tech. He finished his Crowder career as the program's all-time leading goal-scorer, playing for successful coach Brad Smith.
He will be involved in all areas of the program, focusing particularly on match fitness and functional training activities. He is active in the soccer community as a USSF referee and a trainer with Fort Wayne United FC.
Apply for Admission
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Quite a few people stumble into veganism by way of researching their food because of allergies, and if you're one of those vegans The Allergy-Free Cook Bakes Bread: Gluten-Free, Dairy-Free, Egg-Free will dazzle you with its crazy-huge collection of baked delights including sweet breads, muffins, cinnamon rolls, donuts, savoury crackers, biscuits, scones, tortillas, yeast breads, rolls, pitas, bagels, and pizza crusts.
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Under first-year head coach Bruce Weber, the Wildcats could play as many as 15 non-conference games in 2012-13, including six consecutive at home to start the season.
The six-game home stand includes two in the NIT Season Tip-Off, which has not announced its complete field. K-State is one of four schools, along with Michigan, Pittsburgh and Virginia, to host regional opening rounds of the tournament with hopes of advancing to Madison Square Garden for the semifinals and finals on November 21-23. Unlike other tournaments, the team must win its two home games to advance to New York City.
K-State previously announced neutral site games with Gonzaga in Seattle and Florida in Kansas City. The Wildcats and Bulldogs will play in the 10th annual State Farm Battle in Seattle at 8 p.m., CT Saturday, December 15 at KeyArena. The squad will play Florida in the third annual Hy-Vee Wildcat Classic at the Sprint Center at 7 p.m., CT Saturday, December 22. Both games will air nationally on ESPN2.
"We are really excited about the challenges and the opportunities of this non-conference schedule," said Weber. "We will face some really big tests with an Elite Eight team like Florida in Kansas City and an always competitive Gonzaga squad in Seattle. Plus we have a difficult road game against an improving George Washington team and the field of the NIT Season Tip-Off is really strong. The schedule also has a good mix, where we are able to have enough home games to be able to test our veteran team as they adjust to a new system and coaching staff."
Kansas State opens its 110th season of basketball when the Wildcats host Washburn in the first of two exhibition games on Tuesday, October 30. The second exhibition will be Sunday, November 4 against Emporia State. The season officially gets underway on Friday, November 9 when the squad hosts first-time opponent North Dakota.
The exhibition with Washburn will be the first of six straight home games for the Wildcats, which also includes two games of the NIT Season Tip-Off on Monday-Tuesday, November 12-13 and North Florida on Sunday, November 18.
Following possible games at Madison Square Garden the week of Thanksgiving, K-State returns home to play first-time opponent South Carolina Upstate on Sunday, December 2. The team then makes a trip to Washington, D.C., to take on Atlantic 10 foe George Washington on Saturday, December 8. Last season, the Wildcats knocked off the Colonials, 69-56, at Bramlage Coliseum in the first meeting since 1940.
K-State will begin a stretch of three games in an eight-day period with a trip to Seattle to play Gonzaga on December 15. After a home game with Texas Southern on Tuesday, December 18, the squad will head to Kansas City to play Florida in the Hy-Vee Wildcat Classic at the Sprint Center on December 22. The Gators won the only previous meeting, 57-44, in the 2010 MetroPCS Orange Bowl Classic.
The Wildcats conclude non-conference play with back-to-back home games with UMKC on Saturday, December 29 and South Dakota on Monday, December 31.


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East Carolina Wins 77-75 Against Mount Olive
Posted: 12/08/2013 - Akeem Richmond scored 16 points - 11 from the free throw line - to lead East Carolina to a 77-75 victory over Division II Mount Olive after a close contest on Sunday.
Posted: 12/08/2013 - Akeem Richmond scored 16 points - 11 from the free throw line - to lead East Carolina to a 77-75 victory over Division II Mount Olive after a close contest on Sunday.
Updated: 12/11/2013 - East Carolina has accepted an invitation to play in the Beef 'O' Brady's Bowl against Ohio University at Tropicana Field in St. Petersburg, Fla. on Dec. 23, according to a joint announcement by bowl officials and Conference USA Sunday.
Updated: 12/11/2013 - An announcement is expected Sunday regarding the ECU football team's involvement in a bowl game.
Posted: 12/05/2013 - East Carolina sophomore forward Marshall Guilmette will miss the remainder of the 2013-14 season due to a right knee injury announced head coach Jeff Lebo Thursday.
Posted: 12/05/2013 - East Carolina senior offensive lineman Adhem Elsawi and junior placekicker Warren Harvey are two of 11 student-athletes named to the 2013 Conference USA All-Academic Team.
Posted: 12/03/2013 - Akeem Richmond poured in a career-high 37 points and sank a school-record 10 3-pointers to help East Carolina coast past Division-II Fayetteville State 96-78 Tuesday night.
Posted: 11/26/2013 - Paris Roberts-Campbell scored 20 points and four other East Carolina players scored in double digits Tuesday to secure an 81-70 victory over UNC Asheville.
Posted: 11/25/2013 - Akeem Richmond scored 25 in his return to Thomas M. Ryan Center and East Carolina blew past McNeese State 91-62 in the consolation round of the NIT Season Tip-Off at Rhode Island on Monday night.
Posted: 11/25/2013 - East Carolina junior Shane Carden has been named Co-Conference USA Offensive Player-of-the-Week after leading the Pirates to a 42-28 non-conference victory over ACC member NC State. This is Carden's fourth weekly honor this season and seventh of his career.
Posted: 11/23/2013 - East Carolina used a balanced offense that shot nearly 52-percent in the second half en route to defeating Elon, 93-84, Saturday afternoon at Alumni Gym.
Posted: 11/20/2013 - East Carolina will continue play in the NIT Season Tip-Off against McNeese State at the Ryan Center on the campus of the University of Rhode Island Monday at 5 p.m. The Pirates will then face UNC Asheville Tuesday at 5 p.m.
Updated: 11/20/2013 - Rodney Hood scored a career-high 30 points Tuesday night to help sixth-ranked Duke beat East Carolina 83-74 in the NIT Season Tipoff.
Posted: 11/19/2013 - East Carolina junior quarterback Shane Carden is one of 16 semi-finalist for the Inaugural Earl Campbell Tyler Rose Award.
Posted: 11/19/2013 - East Carolina junior receiver Justin Hardy has been named one of 10 semi-finalist for the 2013 Burlsworth Trophy.
Updated: 11/19/2013 - East Carolina opened play at the NIT Tip-Off tournament with a 76-74 win over Norfolk State to set up a day-two matchup with 6th ranked Duke on Tuesday.
Posted: 11/16/2013 - Redshirt sophomore forward Jada Payne recorded a double-double as East Carolina defeated William & Mary, 69-57, Friday night at Minges Coliseum.
Posted: 11/15/2013 - It's Senior Day at Dowdy-Ficklen Stadium as East Carolina plays its final regular season home game of the 2013 campaign, welcoming UAB to Greenville for a 2:00 p.m. Conference USA matchup Saturday.
Posted: 11/14/2013 - Brandan Stith scored 11 points and grabbed 15 rebounds and East Carolina routed Chowan 95-45 on Thursday night.
Posted: 11/12/2013 - Akeem Richmond scored 19 points and hit the go-ahead free throw to lift East Carolina over UNC Greensboro 85-84 Tuesday night.


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This month we devote our entire "letters to the editor" column to one letter. Also presented is an answer from a member of our medical advisory board.
Dear DIABETES HEALTH:
I have just received a copy of your November 1992 DIABETES HEALTH. It seems to be a very sensible, straight-forward newspaper. I'm hoping you can provide me with some direction. As the wife of a recently diagnosed diabetic, managed (unsatisfactorily to my mind) on 5 mg per day of Micronase, with a fasting blood glucose of 140-170, and with numbness and tingling of the toes, I'm feeling very frustrated and confused. My husband keeps getting pats on the head from his practitioners and told how well he's doing, yet I don't feel he's doing well at all. He's a youthful, otherwise healthy and very active 52. Should we expect more aggressive management or am I being unrealistic?
Cost Containment
As an RN, I'm realizing how very little I and other nurses actually know about diabetes, and I can't help but wonder if that doesn't carry through to internists and generic dietitians, as well. And as a Kaiser employee and user of the system, I understand the realities of "Managed Medical Care." Cost Containment is a major buzzword and was certainly the guiding rationale behind the tirade in the pharmacy in which you interceded ("My Own Injection" 11/92). The lady who was on pills and was being told by the pharmacist that she didn't need to do home blood checks and that buying Test Strips was a waste of money was, quite likely, NOT spending her own money but was getting her strips through a group plan.
Kaiser "Dings" Practitioners
While the pharmacist may have been acting as a misguided patient advocate, it's far more likely that some official dictum came down the pike saying "it's not cost effective to monitor blood sugars aggressively while on oral hypoglycemics." Kaiser "dings" practitioners for ordering too many tests and we advice nurses get dinged for giving out too many appointments for unnecessary problems-our function is to triage, deny, and advise. (Of course, if someone is truly ill, cost is not a factor in care; neither tests nor costly treatments or medicines are withheld.) But for the gray-area patients, those with problems that don't seem to be affecting their ability to function and aren't immediately life-threatening, they don't rush to aggressively treat these people. (I had to snort derisively when I read Dr. Nancy Bohannon's very interesting article on preventing diabetes with testing, regular prophylactic insulin injections and a week in the hospital annually or more often on the Bio-Stator artificial pancreas. Yeah, right! HMOs will sure go for that!)
Reversing Diabetes by Julian Whitaker, MD?
Another continuing frustration to me is how much conflicting information there is and how little anyone REALLY seems to know about diabetes. We may be ahead of raw quince and gruel, but not far. I got a book that made a lot of sense to me and was strict, but didn't seem particularly radical. It's Reversing Diabetes by Julian Whitaker, MD. He makes some thought-provoking comments about cutting out meat now, while your kidneys are in good shape, rather than waiting for your kidneys to fail before starting to take care of them. That makes a lot of sense to me and it doesn't seem a bit radical. I've quit eating meat entirely, and in doing so, my husband has lost most of his meat dinners. And he's voluntarily begun taking a bag lunch of whole grain bread and several raw fruits and veggies for lunch. His meat intake has dropped about 75%. And I've been trying to limit his fat intake. Whitaker feels that often times the insulin is there but it's somehow blocked from bonding with the glucose and that fat is the key. And by knocking out meat and fat (and sucrose, of course), I was able to get him OFF Micronase. And his fasting blood sugars were in the 90 to 120 range. But I got no support in doing this from the medical profession, and a diabetic educator I work with treated me like I was cuckoo and thought he was eating too much fruit and disapproved of using fruit juice for sweetening desserts, saying scoldingly, "It's all sugar." (Read that as "You should know better!") Never mind that his sugars were improved and he was OFF Micronase.
And the real kicker is that he's back on Micronase and his fasting sugars are back up to 150-170. Why? Well, I didn't get any support from his doctor or nutritionist and he trusted them more than me and the Whitaker book (because it came from a health food store which is not mainstream, and was therefore suspect). Since he's on pills again, he's not as strict with his diet as he was when he was diet-controlled. We're just patted on the head and told, patronizingly, that we're doing fine and I shouldn't worry so much. (Naturally, as a nurse, I've seen the awful side of diabetic complications, so I do worry.)
Quack? Opportunist? Renegade Pioneer?
Sorry this is such a long letter, but I'm so frustrated-and angry, as I'm sure you can hear in the tone of my letter. I'm hoping that you have some knowledge of Dr. Whitaker, his ideas, his book (and his Wellness Institute). Quack? Opportunist? Renegade Pioneer? I'd love to have some sort of support, positive or negative information, or a place to turn.
Signed-Frustrated and Confused
Name & Address withheld on request
Dear "Frustrated and Confused"
We received your letter and will try to respond to it as best we can. You are right, there is still a lot we have to learn about diabetes, etiology, and the methods of preventing its complications once it has already developed.
In your husband's case, his recently diagnosed diabetes had come under good control possibly related to the Whitaker diet that he had been on. Although this may be an indication that the Whitaker diet was solely responsible, it has been the experience of many diabetes specialists, my self included, that a cut back in calories, no matter what the actual caloric ingredients or distribution, will frequently ameliorate the diabetes, and along with an exercise program, weight loss and possibly some vitamins, will help to normalize blood sugars. I've seen patients with blood sugars over 1000 mg/dl who, after initiation of some of the above measures, normalize their blood sugars and are able to go off insulin for very long periods of time, and in fact, not need insulin at all.
I am familiar with Dr. Whitaker's book and institute. He frequently scorns the medical profession as "narrow minded" and depicts doctors as doing procedures for profit, to strike it rich on illness and disease. I have objected to his labelling and description of medical doctors in this way. It has been my experience in working with my medical colleagues that they are sincerely interested in helping their patients in the fight against disease. There are many doctors, of whom he is one, who are looking for better ways of treating disease. His holistic approach, which includes vitamins and complex carbohydrates, a diet similar to Pritikin's, is just one of the approaches which may in fact prove beneficial in helping many people with diabetes. In this way, Dr. Whitaker may in fact be a "renegade pioneer." Whether his approaches will prove effective needs to stand up to scientific scrutiny, which the medical profession likes to see before jumping on the bandwagon. In the meantime, the medical profession must have its treatment, much of which is effective, based on the information we have a hand, on what is best for the patient. And it has been my experience that there are no universal remedies such that you can treat all patients alike. Each treatment has to be modified to take into account the individuality of the patient-and there are no two patients alike.
Finally, if you and your husband were happy with the Whitaker approach, so be it. The more you know and learn, the better you will know what's best for you.
Peter Lodewick MD
[Editor: We are proud to have Peter Lodewick, MD, on our medical advisory board. Besides having Type I diabetes, Peter is a diabetologist and has been seeing patients for 22 years. Peter is the author of a terrific book called "The Diabetic Man," which is available through mail order by calling Prana Publication at 1-800-735-7726. Ask for their free Diabetic Reader Newsletter.]
Categories: Blood Glucose, Blood Sugar, Diabetes, Food, Insulin, Letters to the Editor
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Lancashire lost their first match in seven Yorkshire Bank 40 outings today to slip out of semi-final contention. Essex batsman Ravi Bopara scored a brilliant 130 to underpin a 70-run win for the Eagles at Emirates Old Trafford in the final Group B clash.
Bopara was the main contributor to a mammoth score of 297-4, which the Lightning responded to with 227 all out inside 37 overs, including an excellent 97 off 84 balls at the top of the order from in-form Tom Smith, who hit 86 in the Championship win at Worcester at the weekend.
Left-arm spinner Tim Phillips finished with impressive figures of 5-42 from 7.3 overs as Lancashire lost their last eight wickets for 41 to slip from 186-2 in the 29th over as they desperately chased an escalating run-rate.
Bopara shared a second-wicket partnership of 159 inside 23 overs with opener Greg Smith, who hit 78, and 61 inside six for the fourth with Ryan ten Doeschate at the back end of the innings after James Foster had elected to bat. Ten Doeschate blasted 46 not out off 23 balls.
On his return to Lancashire colours after his Test debut and Ashes celebrations last night, Simon Kerrigan returned 1-45 from eight overs, the pick of the home figures.
"Essex played really well," conceded Smith. "They batted out of their skin. Bopara's hundred was amazing, Smith batted well at the top of the order and Ten Doeschate came in at the end and got them to a very competitive score.
"We came out, played well and built some partnerships. Unfortunately, they just got a few too many.
"We knew we had to win, that was simple. To manage the run chase, we knew that if we could get to the last 10 overs, we could chase 70 or 80 with a powerplay to come. To chase 80, 90 or 100, you'd have to play out of your skin. Unfortunately, we didn't quite get into that position."
Lancashire openers Smith and Stephen Moore raced out of the blocks in reply knowing that it was do or die. They shared 79 inside 11 overs before Moore was caught at long-leg off left-arm seamer Reece Topley.
Smith and Paul Horton, who accumulated 45 off 53 balls, later shared 95 inside 15 overs for the third wicket to keep the hosts in the hunt, but it was all too much for them to manage as they chased a second semi-final appearance in two seasons.
Smith was bowled by Topley to leave the score at 186-3 before Horton was superbly caught by a diving Bopara in front of the sight-screen to hand Phillips the first of four wickets in three overs bowled by the spinner.
Steven Croft was undone by extra bounce and popped one up to backward point before Karl Brown and Arron Lilley holed out to long-on and long-off within the space of four balls in the 35th over, leaving the score at 215-7.
Gareth Cross was caught at cover point off Tymal Mills, and Lancashire were out of it at 220-8 in the 36th, still needing 78. Kyle Hogg was then bowled by Mills before Kerrigan was caught at backward point off Phillips to finish the match in the 37th over.
Smith added: "We were pretty much out of this competition after the first five games. Not out of it, but we certainly had to play really well (to qualify).
"We won six of the last seven in this, we've still got the Championship coming up, and the second XI are in a semi-final (one-day trophy against Unicorns at Emirates Old Trafford on Tuesday) and their Championship final. There's still a lot to play for at the club."
Graham Hardcastle
Picture (c) Simon Pendrigh


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ISU Extension is offering a top-notch, three-part financial management series focusing on basic skills including budgeting, banking and credit.
This is a free seminar and child care is provided due to support from the United Way and Community Foundation.
The first meeting, "Your Money, Your Future" is set from 6 p.m. to 7:30 p.m. Nov 12 at the YWCA, 826 First Ave. N, in Fort Dodge. Preregister by calling Webster County Extension at (515) 576-2119.
Subsequent meetings will be held Nov. 19 and Nov. 26. Registration for the first event will apply to the two additional meetings.


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Garfield County updating wildfire plan
A county with a history of destructive and sometimes deadly wildfires has begun updating its plan for identifying and reducing the risk from such fires and improving the response to…
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Lenora Walker-Enos
- Local News
'Captain America' tops box office for third week
LOS ANGELES -- Captain America continues to vanquish box office foes, triumphing in ticket sales for the third consecutive week and dominating over megastar Johnny Depp's new movie. "Captain America: The Winter Soldier" added another $26 million to i
Billboard companies to float trial balloons in Peabody
PEABODY -- If it passes the balloon test, it's a good sign. In the latest development in Peabody's billboard saga, two petitioners who are seeking the City Council's approval for billboards have agreed to float balloons at each site for a day or two
few affordable units puts squeeze on renters
When Julie Hill was forced to move out of a relative's house two years ago, she and her 2-year-old daughter suddenly faced the possibility of being homeless. Hill, 29, started looking for an apartment to rent on the North Shore, where her fiancé work
North Shore residents to run in 2014 Boston Marathon
The Salem News asked those on the North Shore who are running this year's Boston Marathon to share their reasons for running.
If you're running the marathon this year, it's not too late to share why you're running. Send a brief paragraph, a photo of yourself and a link to your fundraising site (if applicable) to Cheryl Richardson at email@example.com.
Warren's populist pitch on student loans is off key
College graduates with a debt hangover could definitely use an advocate. The average graduate will leave college next month owing $30,000, and enter a still-mediocre job market. But that advocate is not superstar freshman Sen. Elizabeth Warren from M
- North Shore volunteers headed to marathon
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- North Shore News in Brief
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- Bandits hit 2 Beverly banks over 2 days
- Time to raise our game
- Marblehead temple to drop mandatory dues
- Hunters call for an end to Sunday ban
- Charter school embraces new space
- 'Captain America' tops box office for third week


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What is the best way to go about getting my green card and/or US working visa?
What is the best way to go about getting my green card and/or US working visa?
I am Canadian and want to get my green card so I can start applying for jobs and working in the U.S. What is the easiest/best way to go about doing this? Does it help that I am a recent graduate of university? Should I get a US working visa first? If so, how do I even go about doing that! Please help- would love all the info I can get
Asked By: - 9/20/2010
Best Answer - Chosen by Asker
Pick a visa... More
Answered By: Uncle - 9/20/2010
Additional Answers (1)
There is no such thing. You need to be able to do a job that americans cant do to get sponsorsip so dream on!
Answered By: Michael - 9/21/2010
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