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Hey Strong Girls! I am so excited to share with you everything I've been up to this last month, as well as today's Daily Inspo! It's been an absolute honor being able to work with so many college women across the country through my Strong Girl Workshops and Workouts and helping women learn and apply specific steps to be Strong, Confident and Happy—in mind and body!
I will be posting recaps and pictures of all the schools and sororities I visited here! I am truly grateful to be able to share The Strong Movement and am humbled by how many women believe in it and have joined the community! It's my mission to help women rise and thrive and live each day with intention and purpose to achieve their goals and dreams. And, I have to pinch myself that I can get up every morning and do this!
As a society, we place a lot of emphasis on being grateful and giving thanks in November and during the holiday season. But, gratefulness and appreciation are things we should practice and express on a consistent basis—aka all the time and not just two months out of the year! There are numerous studies that show that by expressing gratitude and appreciation, we can increase our happiness and well-being, not just momentarily, but in the long run.
Given the season, as well as the recent political and social events in the US, a lot of attention has also been placed on being kind to one another, especially those that share different views, opinions, and beliefs. Whether you think that society has a long way to go when it comes to this or you see acts of kindness and pass it along every day, there's one area on the kindness and compassion spectrum that often gets overlooked.
Working with college women, I see first-hand the negative effects of personal limiting beliefs and self-criticism that keep women from "going for it," whatever "it" may be. This inner mean girl keeps many women playing small and living in fear—ultimately, not living to one's full potential. I think we've all had our own bouts of harsh, critical thoughts. Self-Compassion and Self-Care are two areas that completely go out the window as we get older and as the Self-Critic or Mean Girl sets in (if we let her to!). But, the reality is, most of us never had a class in school that taught us how to be kind to ourselves and how important it is to take care of not just our bodies, but also our minds.
One of my goals for the women that participate in the Strong Girl Workshops is for them to understand that regardless of life's circumstances, political events and what's happening in society or what the media chooses to focus on, we all have 100% complete control over our own lives. And, it all starts with getting in touch with and becoming aware of our minds and what's going on in our heads—actually taking the time to be mindful and process our thoughts. We dive extensively on how to protect our minds in the workshop and how to shift from being on auto-pilot to having control in the driver's seat.
The minute you learn how to be kind to yourself and to treat yourself with respect and love, you will unleash a power within you, breakthrough your fears and really rise and thrive. You'll realize that the only person that can hold you back on your journey is you. We have much more power than we think and we have the ability to train and reprogram our minds, so that we can be Strong, Confident and Happy and achieve our dreams. To do this, we have to get rid of weeds and plant new seeds. An entire book can be written on this subject and we can spend hours and even days working on this in a workshop, in addition to daily practice (think mind gym). But, identifying limiting beliefs and self-criticism on a birds-eye level is important not just to eliminate them, but to also empower yourself and become more compassionate towards yourself.
The first step is getting real with all that negative self-talk and self-criticism going on inside our heads. You would never allow someone with such bad vibes (aka a mean girl) into your home, let alone live with you. But yet, we allow these negative, harsh thoughts to plant themselves in our minds and hold us back. These negative limiting beliefs may start out as a fleeting negative thought, but overtime can become bigger and bigger as we ruminate in them more. The crazy thing is that we would never be okay with someone else saying these "negative things" about us.
I totally understand we are our own harshest critics. But, there is a difference between challenging yourself to be better and putting yourself down. It's important to take a step back and realize that a coach, mentor, friend and/or family member that's got your back would never talk to you like the way you may be talking to yourself, nor would you like it if they did. And, that's where compassion comes into play. Being compassionate means that you are understanding, empathetic and encouraging. When was the last time you actually practiced that on yourself?
So, to start tackling these negative thoughts that you may have allowed to control your life, infect your mind like a virus or hold you back, you need to get real about them, identify them and acknowledge that they do exist. You also need to identify what prompts or triggers them and be aware when they do pop up. This is important because then you can get to the root of them. This requires a certain level of awareness and mindfulness that takes practice.
Are they based in real fact with evidence that you can substantiate and support them with? Or, are they self-fulfilling prophesies and excuses that you have come to believe over time from dwelling on them and bullying yourself with? More often than not, you'll find that these critical thoughts have no merit and aren't backed up by fact or truth. If they are backed by hard facts or legitimate relevant examples, then it'd be fairly easy to find solutions and take action to turn them around. Obviously, facing them head on also requires a level of honesty with yourself—or, as I like to say—you gotta get real, honest and kind.
Doing poorly on a test or on a series of tests does not make you stupid or dumb. Perhaps you just need to study more to perform better and receive a better grade that represents how well you know the material and not how competent or intelligent you are. There's a difference.
The next step is turning these negative limiting beliefs around and programming new empowering, positive beliefs with real references, strengths and experiences to back them up. Think about what type of a pep talk a coach or friend may give you. You certainly wouldn't call on a mean girl when you're feeling down, would you? No way! You'd call a nurturing, supportive friend, coach or relative to listen and help you. As you begin to pay attention to your thoughts, criticisms and, perhaps, mean girl that takes up space in your mind, take a step back and think about how you would support and talk to a friend if they came to you and voiced their own self-criticisms that may sound similar. You'd be kind, sympathetic and supportive. And, that's exactly how you need to start treating yourself—just like you would with someone you love and care about.
During this holiday season, I encourage you to become more aware of your thoughts. And, in this season of giving and spreading love, focus on being kinder to and compassionate not just with others but also with yourself. I know it's easy to say "don't be so hard of yourself," but really, the next time you're experiencing doubt or find your inner mean girl taking over, I challenge you and give you permission to love and respect yourself more! Focus on progress, not perfection. And when you do, you'll start to grow, realize and actualize your potential and continue to build that beautiful Strong Mind of yours!
Love + Sweat,


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Jean-Jaques Annaud's "Enemy at the Gates" is the first must-see film of the new year, despite its shortcomings. It is a good film that would border on greatness, had Annaud and fellow screenwriter Alain Godard found a better way to introduce love in the midst of battle or, better yet, limited sentiment to a minor subplot.
Even as it stands, the film could be remembered in many Oscar categories next spring, and Jude Law's searing performance is his personal best.
Be warned that the opening of "Enemy at the Gates" is the most shocking glimpse of the horrors of war since Steven Spielberg's "Saving Private Ryan." The new picture focuses on the Battle of Stalingrad, with Russian soldiers, some of them unarmed, forced by officers to charge into the gunfire of German forces, who hold the town.
Law is one of these young, uniformed Russians, a marksman with no weapon, depending on fate as blood is spilled and he keeps running forward, trying to reach the rifles of fallen comrades. Retreat is not an option. Officers have been ordered to shoot and kill their own men as traitors should they turn back.
Joseph Fiennes, left, and Jude Law portray Soviet political officer Danilov and marksman Vassili in the often gripping wartime drama "Enemy at the Gates."
Provided by Paramount Pictures/Alex Bailey
Few films have such dramatic introductions. Viewers may find themselves holding their breath as war's insanity seems to know no boundaries, no end. The battle's end still finds the living hiding among corpses, a strange place for friends to meet.
But that is where Law first impresses political officer Joseph Fiennes by taking his rifle and, using explosions to mask the sound, killing five nearby Germans and assuring his own survival for at least another day.
At this point Fiennes, in at least a partial attempt to secure favor with Nikita Kruschev (wonderfully played by Bob Hoskins), transforms Law into a national hero and, in effect, gives the war real names, real faces. Transferred to sniper duty, Law kills dozens of German officers, and pictures of the dead's dog tags are published in the military newspaper Fiennes edits.
Heroes provide hope.
Film credits
"Enemy at the Gates." Screenplay by Jean-Jacques Annaud and Alain Godard. Photographed by Robert Fraisse. Production design by Wolf Kroeger. Edited by Noelle Boisson and Humphrey Dixon. Costumes designed by Janty Yates. Original music by James Horner. Stunt coordinator: Jim Dowdall. Directed by Jean-Jacques Annaud. Stars Jude Law, Joseph Fiennes, Ed Harriss, Rachel Weisz, Bob Hoskins, Ron Pearlman and Gabriel Marshall-Thomson.
Rated R for strong graphic war violence and some sexuality At Tinseltown USA 17 and Cinemark's Movies 16.
Of course, the Germans notice, eventually dispatching their most experienced sniper to kill Law and snuff out Russian morale.
Thus is the war between Russia and Germany reduced to two men, an ongoing battle of will and wits, and a daily study by each of his opponent.
Somehow in the midst of this tension and suspense, a romance is introduced. Law falls for a comrade played by Rachel Weisz, knowing that she is loved by Fiennes. Law never dreams that an affair with Weisz could make a friend consider betrayal.
Annaud also films an admittedly sexy scene of Law and Weisz managing to strip and give themselves to one another under a military blanket while fellow soldiers snore right next to them in the same hallway.
Unfortunately, there is no place for this union in the movie; it is given too much emphasis and adversely affects the film's pacing and overall message.
In other words, she gets in the way. The movie suffers for it.
Still, Law commands attention as the uneducated lad from the mountains who was taught to shoot by his grandfather. He expresses both fear and a shaky confidence. His naivete allows him to enjoy unrequested hero worship, but, when told that a more experienced marksman has been sent to Stalingrad solely to take his life, Law comes close to falling apart.
He knows, after all, that he has missed important shots in his past. He begs to be taken out of the spotlight, especially after witnessing his foe's killing skills, but it's too late.
Ed Harris, as the Nazi marksman, arrives late in the film but immediately makes an indelible impression with ominous silence. He recognizes that this dual also is a psychological battle, and he's not above using information from a talkative child played by Gabriel Marshall-Thomson, who at times appears to be playing both sides and at all times is playing with fire.
Annaud's attention to detail is praiseworthy. Although one questions each sniper returning to safety at night, their tactics and knowledge often are fascinating. Too, the picture's set and art direction provide a believably stunning recreation of a bombed out city under siege.
James Horner's music is too loud and obvious throughout much of the film, one of Annaud's poor decisions. Focus on the rubble of Stalinesque statuary also is strained at times. Regardless, misplaced emphasis on untimely romance is what derails "Enemy at the Gates." It could have, and should have, been a better film.
That said, magnificent parts impress even as the whole eventually loses impact. This movie still deserves to be seen and, in many way, admired.
William Kerns can be contacted at firstname.lastname@example.com or 766-8712.
© 2017. All Rights Reserved. | Contact Us

subset: commoncrawl


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We are saddened to learn that former Chicago percussionist Laudir de Oliveira has passed away. We always thought we would play in Rio again with Laudir. When he sat in with the band in the Rio 2010 Gig, the groove of the music was lifted. Our thoughts are with his family and friends, and the many fans whose lives he touched.More
We are so horrified by the loss of life and destruction in Mexico City and Puebla. We just returned from our recent tour where we rekindled friendships in Mexico – lovely people, beautiful country. We pray.How to Help
This special edition contains extra footage including Dialogue - a 40-minute documentary with stories from the band's early days, The New Guys - featuring "newer" members of the band – plus much more!Buy Now
Time Chill, A Retrospective is the first-ever look back at the music Robert Lamm has been composing as a solo artist for nearly 20 years. Now available from Omnivore Recordings.


text: why i was telling to replace tyres at delivery is because at that time you will get a price slightly less than the market price of your cars tyres. if you wait for few months, they may go for less than half of that price. both of these may not be really required. underbody coating maybe useful to some extent. let me tell you something about Teflon. Any company other than DuPont, offering anything with the name of Teflon is cheating in some way or the other. "Teflon® is a registered trademark and a brand name owned by DuPont, and is used on a range of products. Teflon® is not a specific chemical or product name. The Teflon® brand represents a family of high-performance products that are used in a wide variety of industrial applications and consumer applications. The Teflon® brand has come to represent a variety of benefits to consumers including easy clean, nonstick, repellency and durablity." source: What is Teflon®?


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BMW owners in need of a newly remanufactured transmission need to look no further than Certified Transmission. Certified Transmission has a complete inventory of transmissions for all BMW models, to include the 528I, 740IL, 328CI, and more. Our inventory of reman units are considered by many BMW experts to outlast and outperform any rebuilt BMW transmission you might purchase online or have installed at a local transmission shop. So if you need a 4L30E, 5L40E, ZF4P22, ZF5HP19, or ZF5HP24 transmission for your BMW, Certified Transmission is at your service!
Listed below are the results for your search. Please click on any link to get additional information.


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First Church Staff
Each of our staff is part-time.
Most have other jobs in addition to their ministries at First. Please be patient with us!
Mary Pat Flaherty, Office Administrative Assistant
email: firstchurchws"at"yahoo"dot"com
phone: 413-739-6608, office hours M - Th, 9 am to 1 PM
Mary Pat is a well of understanding, a stalwart keeper of confidences, and a consummate juggler of all things church-office.
Plus, she is good humored, responsible, and calm! Stellar.
Diana Forfa, Director of Faith Formation & Youth Ministry
drforfa"at"hotmail"dot"com phone: 413-734-7667
Diana has more energy than a 16 year old, faith bigger than a mustard seed, and more experience in helping children and youth have fun while growing in their faith than any youth worker we know! Add a sunny personality, organizational skill, and deep commitment to the church, and what do you get? Diana: there's nobody quite like her!
Jim Maes, Director of Music
email: jmaes2010"at"aol"dot"com phone: 413-739-6608
Jim has been teaching for over 30 years, and is a consummate organist and inspiring choir director. He helps us all to sing with energy and passion, and our worship would be much poorer without him. He does the Steinway piano justice! We are so spoiled.
Jan Powers, Pastor-Teacher
email: jplyrical"at"gmail"dot"com phone: 413-739-6608
Jan offered bread and juice to the squirrels when she was 7. Shouldn't all God's creatures be included? God's love, light, life - they win.
Other church leadership:
Kate Belhumeur & Bea Brown, Care Connect
Steve Ferraro, Hospitality
Helen Johnson, Worship
Tim Eddy, Finance
Dondi Fiorentino, Recorder
Bruce Frisbie, Treasurer
Kristin Metcalf, Moderator
Lynn Miller, Grounds & Facilities
Helen Johnson, Clerk
Becky Horta, Beyond Our Walls
Melissa Philbrick, m&m kids
First Church is blessed to have
skilled and dedicated lay leadership!


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Former Senator Jinggoy Estrada slams Senator Antonio Trillanes for being disrespectful to his colleague during the Senate Hearing on alleged extrajudicial killings.
On his Facebook post, Jinggoy Estrada showed his disappointment to Trillanes after seeing the Senator turning off the microphone of Sen. Alan Cayetano while speaking on the Senate.
The former Senator was "shocked" by the words of Trillanes to Alan Peter Cayetano.
"Laking gulat ko ng bigla mong patayin ang mikropono at sabihan mo ang iyong kapwa senador na 'hindi kita papapormahin dito." Estrada said to his post.
The former Senator also narrated his experience in the Senate while being investigated about the PDAF scam and said that Trillanes should respect his colleague and control his emotion.
" Kahit gaano mo kagalit ang iyong kasamahan sa senado, you should have been civil to him while inside the halls of the senate. "
Jinggoy Estrada also hopes that Senator Trillanes still knows the true meaning of respect.
"Sen. Trillanes, i hope you know the true meaning of RESPECT!! Ganyan ka na ba kayabang ngayon? Ikaw na ba ang may hawak sa Senado?
I am not defending Sen. Alan. But who are you to say that to a colleague of yours?"
The Fomer Senator said that if he is in the position of Alan during that times, he would not hesitate to fight back to Trillanes.
"Sayang wala na ako diyan, dahil kung ako ang pinagsabihan mo ng ganyan, hindi kita sasantuhin!!"


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ACNN is an international nonprofit organization of nurses and other health care professionals caring for children with neurological conditions. Our members work in hospitals, private practices, clinics and academic facilities and practice in a variety of roles. ACNN's mission is to promote excellence in child neurology nursing practice through the development and support of nurses caring for children with neurological conditions. We aim to advance standards of care, provide educational opportunities, foster research and facilitate regional and international multidisciplinary collaboration. Membership is open to all nurses caring for children with neurological conditions. Associate membership is also available to other health care professionals who care for children with neurological conditions including physicians, physician's assistants and therapists. Currently, we have members from the United States, Canada, Australia and Korea.
2012 ACNN Annual Meeting Evaluation
The ACNN guidelines Research Fund Requests(2012)(Form)
Child Neurology Telephone Encounter Guides (Comprehensive and Pocket editions)Ordering Details
Please check out The Child Neurology Society
Please check out The Child Neurology Foundation
Site updated March 8, 2013


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White galley kitchen design in a small space featuring white cabinets, black quartz counter tops, and subway tiles - Small Home & Apartment Ideas & Decor
13 Genius Kitchens: Space Saving Details for Small Kitchens — Apartment Therapy (The Kitchn)
If you live in a little apartment or a small home, chances are high that you have that dreaded real estate term: the "galley kitchen." Named after the narrow kitchens on ships, these rooms may be tigh
I love these bar stools
Smart Storage: Totally Genius Ways to Customize Kitchen Cabinets
Find inspiration for your own tiny house with small kitchen space ideas. From colorful backsplashes to innovative cabinet designs, these creative tiny house kitchen ideas will inspire your own downsizing project. ❤ subway tile, frig, U-shape, pendents
Planning Your Kitchen: Five Tools for Layout - This can be used not only for designing a new kitchen, but to help you think through how a kitchen would work for you in an existing house that you may be considering for purchase! I like the U and the Island
See small kitchens and get small kitlili mm .chen design ideas from cabi ts to countertops, appliances, sinks, backsplashes, storage and more.
Scroll down and take a look at the Beautiful Breakfast Nooks That You Have To See. The breakfast is one of the meals that is considered to be the most important and that we all have to take before leaving the house to run some errands.
Kitchen spaces can be tough to keep organized, but don't let a cramped space get you down! These storage ideas will help you maximize your space and create a better kitchen.


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Oh, hey, I was on TV!
Retire in your 30s? A former Chicago-based lawyer did just that and says you can too!
I can't bear to watch this, but I did throw my hands up in the air after I crossed the item off my bucket list. By my estimation, I'm at about minute 13 of my 15 minutes of fame. Wheeee!
Life is so awesome, no? The best part of this whole thing is that I'M NOT SPECIAL! You can do this too. Just remember what's important to you and what brings you joy and focus on that. Don't buy the crap. Invest in your time and yourself. I know you know this and just need the occasional reminder poke. This is me poking you.


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I Believe Pet Fish Are Clever And Fun
Personal Stories, Advice, and Support 7 People
I'm so happy!! Today was my brothers birthday,and we got him pet fish. I have grown so attached to them! I hope they don't die anytime soon, I no joke spent like 5 hours straight just staring at them. So in love with them 😍😍😍😍
TheUnkownGirl 18-21, F 0 May 5, 2014


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Elastic SlideShow is a beautiful gallery with Thumbnail image preview.
|Responsive Design
|750 Google Fonts
|100% Fully Customizable
|Customizable Link
-How to install the widget –
1) Browse to the location where you downloaded the widget file. Unzip the file.
2) Double-click the mulib file to import it into the Library. This will launch Muse if it's not already open.
1) After extracting the files, click the Import Muse Library icon at the bottom of the Library Panel in Muse.
2) Browse to the location you where you extracted the widget files. Select the mulib file
Version 1.1: Add new option images
Version 1.2: Add new responsive parameters
Version 1.3: Added another version without thumbnail
Version 1.3: new parameters, move the text


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Forever changed
Bespoke school expeditions around the world
Whether it's about finding perspective, overcoming obstacles or gaining confidence, World Challenge builds the life skills young people need to live a life of courage, kindness and adventure. Today we are 30 years young, proudly travelling to over 40 destinations with over 8,000 students every year. We're not shy in saying we lead the way in safety, quality, ethical community engagement and learning outcomes.
We believe in the value of what we do, it's why we're still here, it's why we plan on sticking around a whole lot longer.
Our community commitment
Learn about our partnerships and commitment to sustainable community projects
Safety and support
Feel reassured, hear more about our 30 years' experience in industry-leading safety
The journey
Unpack our program. Find out about your training and what's involved from now until departure
Start exploring
It's a big world out there. Trek through the spectacular Himalayan mountain range, experience local life in a homestay in the remotest jungles of Borneo or watch the sun rise over Cambodia's Angkor Wat complex. Wherever you want to explore, our expertise can take you there.


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The Pacific is the 3rd and last tower to be built at Riomar Resort. It consists of two apartment styles, labelled A and B.
A) 2 bedrooms, 2 bathrooms, 162 M2, starting at $342,000.00
B) 3 bedrooms, 3.5 bathrooms, 189 M2, starting at $405,000.00
All units will have ocean view.
Only 15 minutes from the NEW International Airport!!


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School of the Performing Arts
At Proctors, you have come to expect world-class dance, theatre, music and film; the School of the Performing Arts at Proctors is no exception. Motivated by the belief in the value of arts in education and a commitment to the youth of our community, Proctors offers a variety of education programs to tens of thousands of students each season through our School of the Performing Arts. Our classroom or your classroom, we offer programming to fit every need and budget.
School of Performing Arts Season Brochure
To find out how you can become involved, contact:
Christine Sheehan, Director of Education 518•382•3884 x 112
For School Days, TheatreTalks, High School Theatre Festival, Broadway Tech Program, After School Programs Inquires:
Michael Gatzendorfer, Education Program Manager 518•382•3884 x 197
For MediaWorks, Master Classes, High School Musical Theatre Awards, Summer Programs, CAST Inquires:
Grace Janiszewski, Education Program Manager 518•382•3884 x 150
For theRep programs and Internship Inquires:
Katherine Stephens 518•382•3884 x 168
For show inquiries:
Group Sales 518•382•3884 x 139


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NB: Make sure you download the Nexa BOLD and Nexa LIGHT fonts – the free versions (for personal use) can be downloaded here: Font Fabric Free Fonts
Fun idea: Is your work Google-themed? Why not change the headers to match Google's logo colours? If you're using Microsoft Word, you'll need to know the colours represented as RGB. Click on the text colour button and choose 'More Colours', then click on the 'Custom' tab and fill in the RGB values below for the relevant colour.
They are:
Google Green:
Red – 60, Green – 186, Blue – 84
Google Yellow:
Red – 244, Green – 194, Blue – 13
Google Red:
Red – 219, Green – 50, Blue – 54
Google Blue:
Red – 72, Green – 133, Blue – 237


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This None home is located at 0 Merrywood South Dr in Clarksville. 1666557 was built in 0 and has 0 bedrooms0 Merrywood South Dr, Clarksville - MLS 1666557 Close
Land for sale in Clarksville, TN at 0 Merrywood South Dr. This land is priced at $30,471/acre.
The perfect building site for those that are looking for privacy within the city limits. Tranquil setting in very desirable area. This property being offered for the first time won't last long!
Listing information last updated on December 17th, 2017 at 3:09pm CST.
Have any comments or questions about 0 Merrywood South Dr, Clarksville, TN? Ask your question and/or share your thoughts about this property.


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The parlous state of the Lagos-Ibadan expressway came to the fore recently during a graduation lecture at the Dominican Institute, Ibadan, writes Godwin Haruna
The journey from Lagos to Ibadan used to last about one hour at the normal driving level. Not any more. On a bad day, it could last for six hours just like Prof. Pat Utomi of the Lagos Business School, experienced recently during his journey to Ibadan to deliver a lecture at the Dominican Institute recently. With his lecture titled: Sovereign National Conference: Re-appraising the Concept of Sovereignty, Utomi stated that if an accident could happen on such a busy highway and for three days, the debris had not been cleared resulting in kilometres of vehicular traffic, it suggested symptoms of a failed state.
On day in question, some petrol-laden trucks were involved in a fatal accident and the debris of the burnt tanks completely blocked the highway causing untold hardship to motorists. Utomi said the deplorable state of the road and the inability of the relevant authorities to clear the road were signs of ineffectiveness of the system in the country.
Tracing the historical evolution of Nigeria, he said the Nigerian state emerged from the early Nigerian intelligentsia's struggle for self-autonomy. Utomi added that in the colonial era there was competition in all areas of life among the regional governments and this improved the quality of life at the time. "Back in the day, the public service competition in the regions was very fierce. All these competitions were reflective of the federalist structure of the country," he stated.
However, he stated that the discovery of oil and the advent of military rule destroyed the federal structure that was in place from colonial times up to the post-independence era. He stated that the quality of life of the average Nigerian is worse today compared to what it was in 1960. He stated that the collapse of culture is traceable to the decline the country has suffered.
Still relating this to the carnage on Lagos-Ibadan expressway, Utomi said: "If there was an accident and three days later, traffic is unleashed on road users, then, there is no better illustration of a failed state," he said.
He said there was a time when Nigeria was consulted by the United States Department of State on policies concerning Africa, but it was no longer so. Utomi declared that any gathering of the people is sovereign adding that it is the ultimate and final authority.
Earlier in a welcome address, President of the Dominican Institute, Ibadan, Prof. Anthony Akinwale said Nigeria could be described as a mosaic of cultures. "Every Nigerian bears a diversity of identities. Nigerians belong to different tribes and different religious traditions. Our diversity, if well managed, can be our strength and our weakness if mismanaged. From a state held together at gunpoint, Nigeria is in an urgent need of transmutation into a nation where everyone has equal opportunities to actualise his or her potentials and fulfill his or her aspirations," Akinwale stated.
He congratulated the graduating students of philosophy and enjoined them to reflect on the inter-subjective quest for the common good which nationhood is about.
Head, Department of Philosophy of the Institute, Dr. Jude Mbukamma, thanked the guests that graced the graduation lecture and hoped that Nigeria would arrive at the promised land soon enough.
Source: Naija.ng


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Grand Theft Auto V gets used for video tribute to Paul Walker that recreates a few scenes from Fast and Furious from within the game.
Grand Theft Auto 5
Grand Theft Auto V gets Commodore 64 refresh
"What if?" is always a fun question. It's doubly entertaining when we think about it in relation to something very, very modern. So, what if Grand Theft Auto V had been released for the Commodore 64 of the mid 1980s? What would it have looked like? How would the automotive element of the open-world title have changed? How abysmal would the graphics be?
Grand Theft Auto 5 gets Top Gear intro treatment
Grand Theft Auto is more than just a video game series – it's a scathing commentary on modern life. The brutal parodies of the game come fast and furious from the start, and continue through most of the story. Just hop into a car, turn on the radio and go for a cruise around Los Santos, and in short order, you'll hear some truly absurd things. Examples in Grand Theft Auto 5 include a campaign advertisement that lampoons the stuff we hear every few Novembers and the continuing story of a Fr
Grand Theft Auto V [w/videos]
Grand Theft Auto V has only officially been a part of the public video game ecosystem for a few days now, and it has already completely sucked the air out of the room for the rest of the industry. Reports of a staggering $800-million take for day one sales of the newest member of the Rockstar Games franchise are almost otherworldly, and the attention the title has gotten this last week in both traditional and new media sources is unprecedented for a video game.
Browse every vehicle in Grand Theft Auto V
The "Auto" portion of Grand Theft Auto V may represent the beating heart of the game that's currently storming the world, but don't be confused into thinking that this is a cars-only kind of affair. Veterans of the franchise will recognize that GTA has long offered vehicular experiences of all stripes, on land, sea and in the air, and the fifth iteration, it does so more than ever.
Grand Theft Auto 5 breaks records with $800M first-day tally
In today's segment of news that isn't news, we have this gem - Grand Theft Auto V is a huge hit. Just how successful is the new sandbox title from Rockstar Games? It took in $800 million during its first global day of sales, crushing the $500-million, first-day record set by Call of Duty: Black Ops II, which was released last November.
Official trailer for Grand Theft Auto V steals our attention
If there was any doubt that the latest installment of the Grand Theft Auto franchise wouldn't be good, we're pretty certain the game's official trailer, just released by Rockstar Games, will be enough to erase it from the collective minds of the public. We've got the one-minute launch trailer for Grand Theft Auto V, and it shows everything from the cinematic sequences and arguments among the crew to some of the heists that players will be able to undertake.
New Grand Theft Auto V trailers offer more cars and chaos
Fans of the Grand Theft Auto video game series rejoice! With GTA V hitting shelves on September 17, Rockstar Games has released a new trailer, only this time we get to see even more car action/destruction.


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The U.S.-Mexico Border Health Commission proudly launched its 2018 Leaders across Borders program. The application period has been extended to November 27th. For more information click in the banner above.
2017 U.S.-Mexico Border Health Month
The U.S.-Mexico Border Health Commission celebrates Border Health Month the entire month of October. This celebratory event is carried out in partnership with the U.S. Department of Health and Human Services, the Mexico Secretariat of Health, the 10 U.S.-México border states and many partners that help address the health priorities along the border.BHM celebrates and promotes healthy lifestyles for all ages through different activities, including fora, health fairs, trainings, and other community events, that involve participation from local, state, federal, academic,non-governmental, and other public and private partners. Each event focuses on a range of health issues. Previous topics have included nutrition, infectious and chronic diseases, emergency preparedness, environmental health, domestic violence, and even pet health.The Commission will continue to promote the theme "Partnerships for a Healthy Border" and the adjoining focus on "Prevention, Precaution, Preparedness" in support of and response to the border priorities identified in Healthy Border 2020 and recent Commission directives.For more information and a complete list of all BHM activities click here.
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Comissiong calls Preconco worker a fool
A suggestion by an employee of Mark Maloney's Preconco company that the Emancipation or "Bussa" statue at the J.T.C. Ramsay Roundabout at Haggatt Hall, St Michael should be taken down, today drew strong condemnation from the head of the Clement Payne Movement, attorney-at-law David Comissiong.
Speaking to reporters Tuesday, days after the Town & Country Planning Department dismantled a hut in the middle of the Preconco Roundabout at Lears, St Michael for reportedly impeding the sight of motorists, Henderson Brathwaite, who headed a team of workers maintaining the roundabout for the company, disagreed and said the Bussa statue should go too as it was having a similar effect.
Asked by Barbados TODAY to comment on the suggestion, a clearly annoyed Comissiong said: "It is tragic that in the year 2016, on our 50th anniversary of Independence, that a citizen of Barbados could be so lacking in intelligence, in self-respect . . . that he would make such a foolish, disgraceful comment. This person has to be profoundly lacking in national pride and racial pride."
Comissiong said he could not understand why a company would want to be associated with such an employee.
"The company should be ashamed to be associated with that employee. The company should be ashamed to claim an employee with such backward views.
"Anybody who could be so stupid to suggest that the statue of Barbados' first national hero, and perhaps the most important national hero; the national hero that gave his life so that future generations of black Barbadians would not live in a state of enslavement, be taken down is ludicrous and anybody who cannot understand just how ludicrous it is to compare a statue to our premier national hero with a hut belonging to Preconco is a fool," Comissiong said.
Brathwaite yesterday participated in the media conference during a show of solidarity by about 100 Preconco employees with Maloney, their Managing Director who is currently at the centre of a dispute with the Town & Country Planning Department.
The Department served an order on the businessman to cease construction and dismantle a storage facility going up near the Bridgetown Port for Rock Hard Cement, another company which he heads, because it did not have planning approval.
Maloney has ignored a stop order issued in relation to the construction of a storage facility for Rock Hard Cement off Spring Garden Highway, prompting the Chief Town Planner Mark Cummins to initiate legal proceedings in the law courts. Following the dismantling of the hut at the Lears roundabout for reportedly not having planning approval, Preconco employees yesterday accused the Department of victimizing their boss.
14 Responses to Comissiong calls Preconco worker a fool
I understood Just what the worker was saying. I also knew it would have been taken out of context. Not that he's refuting or making small the contribution of the national hero. In his thinking if the argument brought forth for the removal of the Hut from the roundabout is that, it's an obstacle to the view of on coming traffic then the statue must be also. The problem here is that the truth is not being told. On either side. Yes I do think that Mr. Maloney is being victimised. I believe that someone of great influence and clout gave them his word and now the crap has hit the fan they have regressed on their word. Leaving him to face the music alone. By the same token it's time that our laws are adhered to by all and a sundry… Rich and poor alike Let's not be blinded by this black and white issue here. I still don't know why the majority of Barbadians seem to think that Mr Maloney is white. The only part of this Western hemisphere he would pass for white is Barbados. I've seen blacker men who has a by far fairer skin tone than Mr Maloney. If Mr Maloney thinks that he is white I beg him please keep that opinion to himself as he'd be a laughing stock to the wider world if he makes known that view. However Mr Maloney would have to be stark mad to take it on his volition to construct a cement plant out of the blue without prior discussion or green light from someone of great influence or clout. Someone of utmost authority. I will admit however that was a master stroke played by Ms.Mottley on the floor of Parliament. I wonder however if it was indeed a white person (Butch Stewart perhaps) would the cookies have crumbled the same way?
No more "foolish" then when a lot of these same jokers get to talking and get all hot and bothered about other statutes in Bridgetown and talking about pulling down those statues. I guess people really do like talking out of both sides of their mouth when it suits them.
No more "foolish" then when a lot of these same jokers get to talking and get all hot and bothered about other statutes in Bridgetown and talking about pulling down those statues. I guess people really do like talking out of both sides of their mouth when it suits them.
@ Shelene Drakes Seale you just as big a fool as the worker. Why would you think Butch Stuart is white and not Mark Maloney? The knocking down of that hut is a bare red herring for continuation of the cement outlet. Did u realize cement was still carried there as recent as yesterday and the roof is now going on the building. Cockroach had no right at big rock dance so stay out of the bif ups business. Maloney cares nothing about not even if u have a meal. The seven people who should speak for this government are the only people who benefit form it apart from the other few blacks who get a job but will never get wealthy.
Go see what Butch has done at Dover with the wet lands. See what Beierkman is doing in the north. See what Bizzy is earning at SBRC and ionic so alone. See what Kyffin is benefitting in oil. See what see what Bernie is benefitting from the CLICO sale. See what Da.Silva benefitted from Water Authority and see what Maloney benefitted from the molasses tanks,the cement, the beautify Barbados, the Empire the many building projects and I can go only black people who have millions are the politicians. Exactly why everything is kept in the little circle.Didnt you hear a few weeks ago the PM say f you have evidence bring it to him. None the cats will get out of the bag the cat too big to get out of a small bag.
This whole thing sounds so childish and stupid , we suppose to be an educated nation for f.. sake show that we are, behave as though we are. Thats why certain people in Barbados avoids politics as though its the plague….
I guess I would have to be called a Fool also. But I can't fathom the reason behind placing something as historical as this in the center of a busy highway and then putting "fine print narrative" on it for the public to read
I guess it is there so that some persons can have their relevance preserved by walking to it one day a year when they can have the traffic blocked and police escort
I would like to see it placed where i can take my grand children and explain the history, read the names and relate it to their lives
But sadly Mr. Commissiong I can only do this one day a year if I march with you and the other few select
If I had the power I would move it where some of the other descendants could share and relate to it
The placement is silly
Good points. The only possible counter would be awareness or visibility, which would ironically make it a distraction on a busy, high speed highway and make it impractical if not dangerous to access!
All I keep telling myself is flour and cement is a combination for hardened stomachs! Lol anyhow this whole situation is getting ridiculous BUT it clearly continuously shows that all the authority there is , money and power taking over.
Come on David! The worker was simply drawing a comparrison. He was saying that if one was claiming that the hut was blocking the view of motorists then one could make a similar claim about Bussa.
I agree with FDH that the Emancipation Statue should be relocated. Almost every day I see very dangerous situations as taxis, ZM's and even coaches slow down or stop in the round-a-bout so that their passengers can take photos of the statue. Put it somewhere that locals and visitors to our beautiful island can really enjoy it at leisure safely.
Weren't the issues involved in the destruction of the hut supposedly about legality (permission) and safety? I'm guessing that as a lawyer Mr. Comissiong does not make reference to precedent or cite examples from other cases? This is clearly what the employee is doing: if it's wrong at location X for a specific reason, it has to be wrong at location Y for the same reason.
Mr. Comissiong gets a red card on trying to make this a question of "national… and racial pride". One could question the motive in changing the spokesman, but the enquiring mind would also have to ask if it is really the reasons officially given, why would it take 5 years to address an issue of safety and what makes that area particularly dangerous!
THAT STATUE SHOULD BE MOVED TO COMMISSIONG'S YARD. The worker is correct. If a 4×4 hut is obstructing the view of motorists. surely a 20×20 statue must be doing the same. That is not rocket science. This man never ceases to amuse me. And to think that he is a lawyer. And to think that other people are backing him with this nonsense. SMH. Preconco worker I backing you.
And to think that you could spew such garbage Rodney Callender
How could a matter which dealt with the rule of law, party loyalty and collective cabinet responsibility deteriorate to personal abuse? Come on we must be more mature than this.


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How to Get Better When You Could Get Bitter
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Proverbs 29:15 "The rod and reproof give wisdom: but a child left to himself bringeth his mother to shame."
This will be the first time in these almost 24 years of writing articles that I will give some of the details of my childhood. Those who have known me for the last 40 years of my 69 years of living, do not know the things that influenced my life previous to my becoming a Christian at the age of 29 years old. I was born in Valdosta, Georgia where my dad worked as a machinist. Dad was a drunkard, a real one at that. "Hump" was known all over town. Many a time I was sent from Lee street to downtown to find him and I always knew where to look. I was too young to be embarrassed at the time, and I walked freely into the bars looking for him. If he wasn't there, I knew the hangouts. The most memories I have to this day of home life are not good. There was nothing to be proud of in dad except the fact that he was known to be one of the best machinists in the area. It is sad that I couldn't tell you what foods he liked or what things he liked, but I can tell you his favorite beer and can still hear him name it to this day. It was mom who encouraged us to go to Lee Street Baptist Church for Sunday School and Church what little we went, probably just to get us out of the house while he was drunk. Understand that I am leaving out some of the more serious incidents between a drunk dad and a young son, like me pouring out his liquor and being tackled by him and such like. Note: I do not think anyone can justify drinking alcohol of any sort, in any setting to a person who has seen the long term results and bad memories of this as I have. When I was nine years old, mom got sick and it was bad. Cancer had progressed undetected and reached her liver, and she died November 5, 1953 at 36 years old. I was ten years old. Since dad was a drunkard, and obviously was not willing to give up his drunkenness to raise 3 children, ages 8, 10, and 12, the discussion among family was to split us up among my mother's siblings, one to each family that lived in Valdosta. My grandmother said, "Nothing doing! They will not be split but will come live with me!" Only God knows the outcome had she not took us in and with my uncle and aunt, raised us. I thank God for His tender care for us when we were helpless and at the mercy of others.
I could have become angry and bitter at dad, but thankfully, he became a Christian at the age of 71 and died at the age of 73. I preached his funeral. I could have become bitter and angry with God, or I could have taken my frustrations out on the world, or the people who cared for me more than anyone else. I could have blamed the police or the teachers for my problems. When I think back on my life, I think it is even more of a miracle that I am Saved, not to speak of being called into the ministry. This probably explains why sometimes I lean more toward grace when it comes to children in these stressful situations of life. But for the Grace of God, I could have died on the streets of Valdosta following in the footsteps of my drunkard dad.
As I have said before in previous articles, children are the most neglected group in our society. While it is true that senior citizens are as well, I do not think they are to the same degree. When I think back over my past childhood days and compare to our day, I realize the vast difference in how we were accountable compared to our day. It is true that I had what now would be considered a privileged life living on a large South Georgia farm with everything a young boy would want.
Any day of my life, after chores, I could roam almost 2000 acres of paradise with hunting and fishing and a host of other clean activities which I took for granted. While it is true that I could freely come and go when nothing was expected of me, I still had accountability for where I was and who I was with. There were unspoken expectations that were respected and you were not told more than once what you could and could not do.
When I was 16 years old, I had no idea of where I would go in life or what I would do in life. Somewhere in my life though, there had to be something that made me want things to be different from what I knew as a young man. I had seen and heard enough to tell me that there was more to life than what I had experienced. When I compared my life to that of my cousins and friends, I knew it was not normal.
On this past Wednesday night I preached on "Two things that determine the direction your life will take." (July 25, 2012)
Please read Eccl. 11:4-9 and then chapter 12:1, 10-14
Chapter 12:11 tells us "The words of the wise are as goads, and as nails fastened by the masters of assemblies."
First of all, we need the pricks of God's Word. The word "goads"
refers to a sharpened rod used for prodding cattle, or sheep. It is used to bring the animals along in a certain direction. Notice they are used by the "Masters of assemblies." In Acts 9:5 Jesus speaks to Paul and says, "It is hard for thee to kick against the pricks." This is talking about conviction of the heart. It matters how we respond to the Word of God spoken to us. This is one of the things that will determine the direction of your life…how you respond to the sharpness of God's Word to your heart.
We, pastors or parents, are not trying to kill all your fun; we are trying to keep your future safe and secure until you have been prepared to face it without oversight, yet under God's watchful eye.
I had an uncle that I had an attitude with in my youth. I resented him trying to tell me what to do or not to do. The truth I have come many years ago to realize is that he was right. He was trying to help me and I was resenting it because I did not want to stop my worldly habit.
2. We need the nails of Biblical truth fastened to our hearts. In
chapter 12:11 it also states, "as nails fastened." The masters of assemblies would be those who attempt to teach Biblical truth that will stay with our young people as they grow up, and in time give them the direction they need in life. Psalm 119 deals almost exclusively with the value of God's Word in our lives. This is why we try desperately to get the nails of biblical truth in our children while they are young.
The children of America are in desperate need of Biblical truth guided by the conviction brought as the Spirit of God applies the truth to the individual.
Sadly, our children are left to feel helpless and hopeless in a Godless society with little to no goads of guidance or nails of truth to hang their lives upon. May God help us to give them something that will give them hope beyond tomorrow!
If you have grown up without the goads and nails, you cannot change that, but you can determine to give them to the next generation, making an eternal difference in them and for the glory of God.


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Wall Street, what's next?
by Frank Gaffney
The question on Wall Street in the wake of the latest meltdowns in the U.S. financial sector is "Who's next?" The more important issue is not which of the major banks or investment firms will follow Lehman Brothers into bankruptcy or Merrill Lynch into fire sale. Rather, the question should be "What's next?"
After all, the problem afflicting so much of the U.S. capital markets - and, therefore, those around the world - is not one of individual corporations hitting a rough patch and requiring bail-outs from the federal government or the private sector. It is, instead, the result of a reckless disregard for sound investing practices in the unscrupulous pursuit of profit. In a word, the last "what" was "subprime."
As we all know by now, the practice of building financial houses of cards on various investment instruments based in nontransparent and problematic subprime mortgage-backed securities was a formula for disaster. It induced firms that not only should have known better but are required to behave better to perform unconscionably. In the process, they violated industry standards and government regulations with respect to transparency, disclosure, due diligence, good governance and accountability.
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This morning, driving home, I saw....Outside the local mosque a woman was waiting, apparently waiting for a ride, and she was dressed in a bright pastel pink burqah with a white face scarf.It was the full deal, floor length, arms fully covered. The fabric appeared to be much more lightweight than the heavy dark ones we see from traditional countries.It looked very springlike and attractive. Is this a new fashion?
I thought this was really interesting, anyway. Slightly surprised that no one has commented on it yet. Thoughts, anyone?
I can't say I'm a big fan of the "burqah look", no matter what lovely fabric is used to keep the woman covered up.
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zerohedge.com / by Tyler Durden / Mar 20, 2017 11:41 AM
David Rockefeller, the famous banker and philanthropist with the family name that controlled Chase Manhattan bank for more than a decade and wielded vast influence around the world in the world of finance, has died on Monday morning at his home in Pocantico Hills, N.Y. He was 101.
A family spokesman, Fraser P. Seitel, confirmed the death.
Below is an exccerpt of his obituary from the NYT:
Chase Manhattan had long been known as the Rockefeller bank, though the family never owned more than 5 percent of its shares. But Mr. Rockefeller was more than a steward. As chairman and chief executive throughout the 1970s, he made it "David's bank," as many called it, expanding its operations internationally.
His stature was greater than any corporate title might convey, however. His influence was felt in Washington and foreign capitals, in the corridors of New York City government, art museums, great universities and public schools.
Mr. Rockefeller could well be the last of an increasingly less visible family to have cut so imposing a figure on the world stage. As a peripatetic advocate of the economic interests of the United States and of his own bank, he was a force in global financial affairs and in his country's foreign policy. He was received in foreign capitals with the honors accorded a chief of state.


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Miss Blinkin and I made a trip to Lake Tahoe last weekend which was absolutely amazing. We were able to capture gorgeous pictures without the aid of Instagram. But as amazing as Nevada/California was, it's not -paddle boating on the lake- or -eating In n' Out Burger- that is occupying my mind. Rather it's the savvy sales skills of our pilot on the flight from CLT to PHX that has me in awe.
Towards the end of our flight, the turbulence shifted from outside the plan into the aisle as the Captain spoke.
I Have a Special Announcement to Make
"You all are the FIRST to hear about this EXCLUSIVE offer. By signing up for a US Airways Dividend Miles World Mastercard, you could earn UP TO 40,000 miles. These 40,000 miles COULD lead to 2 FREE round-trip tickets to anywhere in the United States."
Holy garbanzo beans!
"For the LOW cost of an $89 annual fee, you will also be eligible to receive 2 companion tickets each year for $99."
I was amazed by the reaction.
Typically this is something we hear from a Sales Associate at a Deparment Store and we're programmed to say "no." But (apparently) it's a completely different offer when it comes from a Pilot (someone who most people view as intelligent).
I kindly turned down the brochure from the Flight Attendant but I was one of the few. The team of attendants handed out EVERY credit card brochure that they had.
Credit card applications were raining on the cockpit like confetti.
This offer got less and less exclusive as time went on. We received the same spiel 4 separate times on 4 separate flights but NONE sounded as good as the one coming directly from the Pilot. I also found the "exclusive" offer on their website. Along with the amazing offer, I found the fine print.
- You actually earn 30,000 miles after your first swipe and earn the additional 10,000 miles IF you transfer a balance.
- One flight can range from 20,000 miles to 80,000 miles.
- Scheduling appears to be EXTREMELY frustrating. If I want to leave on Thursday and return 2 weeks later on a Tuesday, it's a great deal. For the traditional travel of Friday-Sunday, not so much…
First off, if you are not a credit card user – shame on you. Between the rewards, protection and perks – credit cards are the most attractive spending option. Notice I say "spending" option, not "borrowing." If you can't pay it off within 30 days, you shouldn't be buying it.
If you are a frequent flyer, some of these airline cards are fantastic. I, however, haven't fallen in love with one yet. I prefer to receive cash back in the areas I spend on most – gas, groceries, etc. It's entirely a personal preference though. I would highly recommend visiting a website where you can compare the various credit cards available. For example, you can compare credit cards at Totally Money.
Swipe wisely.


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Crete, also Creta or Kreta, is the island that has it all. With splendid beaches, ancient treasures, diverse landscapes with busy cities, small fishing villages, rocky mountains and 650 miles of coastline, you can have it all too, at your Crete villa.
Not only is Crete the largest of the Greek Islands, but is also the 5th biggest island in the Mediterranean Sea, with over 4,000 years of History. Allegedly the birthplace of Zeus, and of modern civilization, Crete is in many respects the culmination of the Greek experience, offering a captivating mix to those who love to explore or simply seek a relaxing summer retreat, better yet a Crete luxury villa. The most established tourist destination in Greece, its natural beauty, ancient civilization, rich tradition and unique landscape, attract international travelers from all over the world.
Crete villas are the ideal choice to experience the island in all its splendor, offering the utmost comfort while you're busy exploring what the island has to offer. Discover historical sites scattered across the island, from ancient Minoan ruins like the palace of Knossos to Venetian townhouses and labyrinthine lanes. Acquaint with Cretan culture, taste the traditional sumptuous cuisine, meet friendly spirited locals or soak the sun relaxing on sandy beaches by the sparkling blue waters of the sea.
Villas in Crete are perfect because you can personalize every detail of the holiday of a lifetime. We want you to feel that anything is possible, and we'll do our best to make it happen. A Crete luxury villa is your ticket to exclusivity, privacy, and bespoke services from the moment you step on the island until your very last day of vacation. Our complimentary concierge services ensure you won't have to lift a finger and that all your needs and whims are met. There simply is no tailor-made service that we cannot offer.
So, get ready for an elegant, sophisticated and luxurious summer getaway full of sights, colors, and adventure, at the most magical island Greece, has to offer. An experience in a villa in Crete will create memories to last a lifetime!


text: Aeolos Beach Hotel Quick Specs Rates $57-$107Year Built 1990Year Renovated 2006 View Large Interactive Map Address Nea AlikarnassosLambi, Kos Island, Dodecanese Islands, Greece 85300 Web http://www.theaeolosbeach.gr Phone + 30 22420-26781 Fax + 30 22420-26780 Toll-free Email email@example.com OverviewMeeting SpecsPhotos & videos Description Traditional architecture of the Aegean Islands, the hotel is built on the beach; only 6 km to the city center & the port of Kos.Year Built: 1990Year Renovated: 2006Check in Time: 12:00 PMCheck out Time: 12:00 PMNumber of Floors: 3Total Number of Rooms: 182Rates: $57-$107 GDS Hotel Reservation CodesAmadeus GDS: HS KGSACESabre GDS: HQ 208131Reps: Traveline Inc Aeolos Beach Hotel Location & NeighborhoodNear Lambi, 6 kilometers from Kos. Private sandy beach. Beach. Aeolos Beach Hotel Rates & PoliciesAeolos Beach Hotel rates are Daily in USDStandard: $57-$107 Credit Cards Are AcceptedReservations must be guaranteed with a credit cardMeals: No Meals IncludedCancellation Policy: One day in low season, two days middle & high seasonHotel Discounts offered: Corporate discount Nearby AirportsIppokratis (11 miles southwest)Leros (31 miles northwest)Milas (33 miles northeast)More Airports » Aeolos Beach Hotel Room AmenitiesAeolos Beach Hotel amenities are in All rooms unless noted otherwiseAir ConditioningBalcony/TerraceDaily Maid ServiceMini-BarRooms for Non-smokersTelephoneVoicemailRefrigeratorSafe (In Room)Cable/Satellite TelevisionTelevisionWhirlpool (some)Internet Access (High Speed & Wireless) Guest ServicesBarber/Hair StylistCar RentalChildren/Teen ProgramsConcierge ServicesCurrency ExchangeGift ShopLaundry RoomLaundry/Dry Cleaning ServiceMulti-lingual StaffFree Onsite ParkingWheelchair Access to Common/Public AreasCommon Area Internet Access (High Speed & Wireless) Security ServicesSmoke Alarm in RoomsSprinkler in Rooms Nearby SightseeingTemple of Hippocrates (3.72 miles northeast) On-Site RecreationBeachHealth ClubHealth Spa/MassagePool (Children's Pool, Outdoor Pool)Tennis (Outdoor Tennis)Nearby RecreationGolf Course Aeolos Beach Hotel Meeting Rooms & Events Aeolos Beach Hotel Business ServicesCopierFax Aeolos Beach Hotel Images, Videos, & Virtual Tours Photos & Videos Aeolos Beach Hotel ExteriorAeolos Beach Hotel ExteriorAeolos Beach Hotel ExteriorAeolos Beach Hotel RoomAeolos Beach Hotel RoomAeolos Beach Hotel PoolAeolos Beach Hotel PoolAeolos Beach Hotel RestaurantAeolos Beach Hotel Health ClubAeolos Beach Hotel Health ClubAeolos Beach Hotel RecreationAeolos Beach Hotel RecreationAeolos Beach Hotel Other Images Powered by VFM Leonardo Hoteliers! Is your listing up to date? With over 130,000 hotels in our database, no other source compares to our depth of information. Click here to review and be sure the travel professional knows your hotel's latest details.


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RstJ wrote:sims2222 wrote:<...>
.....And what if bundleman was actually just that, a man with a bundle of sheets or covers, and a pair of pink pyjamas on his way to the launderette ...... don't want to bother the maids with tasks like this now.
More likely it's a parent hauling a sleeping kid back to a holiday apartment, just as Tanner initially thought.
Except that apparently Tanner never left the Tapas and couldn't have seen anyone; which means bundleman is a lie and Smithman probably the only credible sighting.


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Alvin Community College tuition 2016
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Think about what career is best suited for you, and where you want to study. Request more information now.
Info concerning Alvin Community College tuition 2016, and registering for discussion sections and department seminars. As a student, your first stop should be the registrar's office, where you can pick up a free copy of both the academic calendar and course catalog, in order to find available credit classes that you may be interested in taking. In-person class registration has largely been replaced with online sign-up, and many schools offer mobile apps that streamline the course registration process. Finally, check with the admissions office for assistance with prerequisites, tuition payment deadlines, and Alvin Community College tuition payment plans information. Please use the form above to request admissions info for Alvin Community College.
By calculating your annual tuition fees and expected costs of living at the colleges and universities that you're applying to, you can get an idea of the amount of need-based financial aid that you qualify for. The financial aid office will use a formula to calculate financial need, and attempt to put together a financial aid package to enable you to enroll in school. Eligibility depends on your expected family contribution, your class year, enrollment status, and the total cost of attendance.
Basically, you need to add up the cost of tuition and related educational expenses, such as textbooks, computing equipment, room and board, transportation, and miscellaneous expenses. This determines you total cost of attendance (COA). To calculate the amount of need-based financial aid that you qualify for, you must subtract the expected family contribution (EFC) from the cost of attendance, as well as Pell grants or scholarships that you have been awarded. If you have exceptional circumstances, you may apply for additional non need-based aid such as the Federal Stafford unsubsidized loan program, or Parental PLUS Loans. Beyond degree requirements such as Alvin Community College tuition and fees, you may consider Albright College connections for complementary electives to your primary course of study.
Test Coordinator/College Advisement Counselor
MDCPS District-Managed Charter Schools
College Advisement Counselor. Advising students and parents on high school programs and academic curriculum, preparing them for college application.
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Rutgers University
Works closely with the Office of Graduate Admissions to track MQF applicants. Staff and Executive - Project/Program Management/Planning.
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Johns Hopkins University
Years of non-related college course work may be applied towards the total minimum. Experience in a highly selective college or university setting that practices..
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Oversee undergraduate academic advising for the college; The George Mason University College of Visual and Performing Arts ( CVPA ) Academic Affairs unit is..
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Santa Fe Christian Schools
Works collaboratively with Admissions for re-enrollment. Maintains tracking record of seniors college choices..
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text:
Classic Punk Mugs
In 1971, Nolan Bushnell and Ted Dabney founded an engineering firm, Syzygy Engineering, that designed and built Computer Space, the world's first commercially available arcade video game, for Nutting Associates. On June 27, 1972, the two incorporated Atari, Inc. and soon hired Al Alcorn as their first design engineer. Bushnell asked Alcorn to produce an arcade version of the Magnavox Odyssey's Tennis game, which would be named Pong. While Bushnell incorporated Atari in June 1972, Syzygy Company was never formally incorporated. Before Atari's incorporation, Bushnell considered various terms from the game go, eventually choosing atari, referencing a position in the game when a group of stones is imminently in danger of being taken by one's opponent. Atari was incorporated in the state of California on June 27, 1972. This version of the Atari logo mark is the inline logo with the embedded stylized 'A' icon with an authentic vintage treatment to give it plenty of retro street cred.
Tags: games, game, video-game, atari-2600, nostalgia
Classic Spaceman celebrates that retro cool space era before 1987 when spaceships were blue and windows were neon pee yellow. This version of the Classic Spaceman shirt features a thoughtful distressed treatment to give it that great to the moon and back look. To infinity and beyond!
Tags: retro, minifig, minifigure, moon, brick


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Two birds feeding on seeds.
Species: White-browed Sparrow-weaver Plocepasser mahali
Subspecies: melanorhynchus
Author: Josep del Hoyo
Subspecies: melanorhynchus
Author: Josep del Hoyo
Wednesday, November 30, 2005
Added to IBC: 24 Mar 2006 - 00:00
All Rights Reserved
Altitude (m):
1585 meters
Load interactive map with all materials of the species or only this video
CitationJosep del Hoyo, IBC1144184. Accessible at hbw.com/ibc/1144184.
Extended version
Josep del Hoyo, IBC1144184. Video of White-browed Sparrow-weaver Plocepasser mahali at Lake Langano, Ethiopia. Accessible at hbw.com/ibc/1144184.
Embed this video← Click inside, copy the code and then paste it into your web page code. Show me the embed as it will appear
© All Rights ReservedThis media published on the Internet Bird Collection is protected by Copyright.
It cannot be reproduced without the express written permission of the author.
Advertising more »


text:
TradingCardAuctions.com is the FREE online marketplace where trading card collectors, sellers, enthusiasts and fans can buy and sell trading cards, memorabilia and anything else trading card related.
FREE to list and a FREE Seller Store too
TradingCardAuctions.com is FREE to become a member, it is FREE to list items for sale, and there are no listing fees for basic listings, or final val fees (Though sellers are required to pay a small seller verification fee via PayPal in order to sell). We also offer sellers a completely FREE Store as well which itself has some very nice and personal features such as Seller Vouchers.
We do offer a few optional listing enhancement features such as bold, highlight, category & homepage featuring. Please visit our Site Fees page for complete details.
MISSION Our aim is to provide full featured, friendly venue driven by both knowledgeable sellers and trading card collectors alike. We hope to capture the intimate atmosphere and one-of-a-kind selection that goes hand in hand with independent dealers and stores worldwide.
Please feel free to contact us anytime at firstname.lastname@example.com
Happy Collecting!
The TradingCardAuctions.com Staff


text:
Healthy School Lunch Debate Is Now Causing Eating Disorders?
Psychologist believes a diet that's too restrictive may fuel bigger health issues for students
The fixation with healthy eating in our schools is fueling anorexia and obesity in our kids. That is the assessment of Tara Porter, a clinical psychologist in London.
"Trying to teach total avoidance or abstinence from sweets, burgers, chips and cakes is impossible for most and unrealistic in a consumer society where these products are marketed everywhere," she wrote in The Times (U.K.) Education Supplement. She called sugar bans in schools a draconian approach that is only fueling the problem, as opposed to helping solve anything.
Schools should instead still offer chips, pizza and other "unhealthy" foods — but in sensible portions.
"Foods were suddenly either good or bad," said Porter, and she feels the approach has serious flaws.
Nutrition experts in the U.S. have mixed feelings about Porter's opinion.
"I don't really feel it's the school's problem overall," said Janet Brancato, a New Jersey-based registered dietician and online nutrition consultant at mynutopia.com.
"The discussion is not about weight. It is about health," insisted one pediatrics medical director.
"What the schools have done is a positive thing. The way things were going was [more toward] fast food, so they have sort of come to the middle. It's not perfect, obviously, but it's a lot better," Brancato told LifeZette. "And that's where kids spend most of their day, every day" — at school. So it's important that healthy options are available during the day for children.
Brancato often counsels families struggling with obesity issues among one or more of their members, and said most of the time, the negative messaging happens more at home, in the media, or among kids' peers — not as a result of any conversation about nutrition at school.
Dr. Dyan Hes, medical director of Gramercy Pediatrics in New York City, told LifeZette, "The conversation about healthy eating is not creating more eating disorders. If anything, it is enabling kids to be aware that their choices can improve their health at a young age."
Schools often share information about healthy eating and making healthy choices, she told LifeZette. On top of that, school lunch programs are not directed at any one child, but rather approached as a public health measure to improve the nutrition of children in America.
"The discussion is not about weight. It is about health. In no way should this be creating eating disorders," said Hes. "The great thing about school lunch changes is that the children benefit from healthier foods on a daily basis."
Yet the founder of Chicago-based Hispanic Food Communications couldn't agree more with Porter's comments, in terms of healthy portion sizes.
"I have been preaching about mindful eating and serving small portions to children, and even adults, for a long time — so I am thrilled to see this piece that touches on the delicate subject of developing healthy/wholesome eating habits in children," said Sylvia Melendez-Klinger, a registered dietician and certified personal trainer.
Related: If Your Kid Hates School, Let Him
Brancato said if a parent or guardian is concerned about a child's weight or eating habits, the adult should try to approach the conversation in a positive way about healthy goals. Families should also do more shopping, food prep, and cooking together.
"Nutrition has to be in the conversation as soon as kids can understand," Hes added. "Even the toddlers who say 'no!' and throw their food off their plate are engaging in poor eating behaviors. They can already figure out that if they keep throwing all green foods on the floor, they will get something they like more, such as yogurt, cereal, or pasta."
Related: Salty Foods and Sickly Children
Parents, she said, should offer balanced meals to kids from the minute they eat solids at six months old.
Klinger added that families should eat together as much as possible; parents should bring pleasant conversations to the table. Most importantly, she said, if you want kids to eat healthy, "Set a good example — actions speak louder than words."


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This gorgeous pen is decorated with millefiori flowers made out of polymer clay, which is an ancient glass blowing technique that has been reproduced using polymer clay. You will find a beautiful garden of Purple Roses, Purple/Blue Flowers, Blue Flowers with Purple Butterflies. Pen is handcrafted by Toni Ransfield using brass tubes covered with polymer clay. This would make a very special gift for anyone.I cut slices of several different floral canes that I have made and applied them to the pen. Carefully smoothed onto the pen and baked in the oven till cured, sanded and buffed to a high sheen.
Gorgeous Pen adorned with the words on the band Faith, Love and Hope. The cap is decorated with Crosses. A gorgeous Ballpoint Pen!!


text:
While hearing aids are helpful to people with hearing loss, there are many assistive listening devices to enhance their hearing ability. Here are a few times when assistive listening devices would be helpful:
While watching TV: Some people with hearing loss find that to hear the television they need to turn the volume up louder, affecting others in the room. If your significant other frequently tells you to turn down the TV, you can invest in a TV amplifier that allows you to turn up the volume, just for your own device.
In social situations and classrooms: Background noise can make it difficult to hear clearly in social situations. Personal amplifiers are available for both large and small group use. FM systems are ideal for people that need to hear a specific speaker in a potentially noisy environment.
With your personal device: Anything with an auxiliary jack, like a stereo or MP3 player, can be used with a direct audio input hearing aid. This hearing aid plugs right into your device, so you don't have to try to listen to headphones without your hearing aids in.
In a movie theater: More and more movie theaters are integrating induction loop systems into their establishments, allowing people who wear hearing aids to be able to watch a film and clearly hear every line.
Over the phone: While you're at home, CapTel captioned telephones simplify your listening experience by displaying everything that's being said right on a screen for you to read.


text:
Josh Milk y Lucio Saints de follada urbana
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motorcycle repair in Wabash, IN
TAS Classic MotorsportsServing Wabash, IN
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text: AeroCool is back with its latest product in the form of the Strike-X X-1000 fan controller. The device provides a five-channel fan controller, USB 3.0 front-panel ports (standard front-panel header), and audio jacks (HDA header). Each of the five fan channels has its own analog speed control. In addition, the AeroCool Strike-X X-1000 also provides five thermal probes. The AeroCool Strike-X X-1000 fan controller will be released in early-October 2012. [techPowerUp]


text:
I love a good party hat, don't you? But I thought they could also be cute when done as headbands. These could be made before a party, ready for the guests, or done as an activity at the party. And I love the versatility that fabric gives you in terms of look and texture but you could easily do these with paper. The next question is, which one do you
[ Read More ]


text:
We accept new members at the beginning of each new season.
How to Join ACS:
- Come to the first rehearsal of a new season.
- Sit in on a rehearsal (or two) and decide if you would like to join us.
- Pay the seasonal dues, pay for your music, and join us!
Rehearsal Details for Fall 2017:
The theme of this year's summer show is Angels Everywhere.
Learn more about our program for fall 2017.
Rehearsals Begin: Tuesday, September 5
Rehearsal Schedule: Every Tuesday from 7:00 p.m. – 9:00 p.m.
Rehearsal Location: Athens Community Council on Aging,
135 Hoyt St, Athens, GA 30601
Dues & Music: Dues $25.00 + Music $19.00 (Total = $44.00)


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Billy Bush has gotten the boot, on Monday NBC News fired the "Today" show host after he was involved in a scandal surrounding Republican presidential candidate Donald Trump.
A tape of Donald Trump speaking offensively against women was released earlier this month. The presidential candidate could be heard talking to Billy Bush before his then appearance on "Access Hollywood" about how he uses his fame to sexually touch women and initiate sexual relations with them, Bush could also be heard laughing along with Trump.
Bush was suspended two days after the tape was released and admitted he was embarrassed by the conversation which was caught on the recording but executives made the decision to terminate his employment with NBC, the announcement of his release was made by the "Today" show's top executive Noah Oppenheim.
Source: The Tropixs