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Those of you that follow the blog know that I'm a big fan of low country boils (see my previous recipe/post here).
Well, this past week I spend some time down on the Atlantic coast of Florida, and while picking up some veggies at a local farmers stand on the side of the highway, I got a tip that has changed my boil recipe forever. I'd mentioned that the lemons and onions I was picking up were going into a boil, and the farmer handed me his last head of green cabbage and said "Take this on the house. Cut it up into quarters and drop it into your boil with about 10 minutes left." And then he went back to packing up my peaches and tomatoes (not going into the boil.)
I was a little surprised, and intrigued. Cabbage? In a low country boil? Heck, I get enough sideways looks for including snow crab in mine, might as well try something else off the beaten path. So, despite the fact that I was cooking for my in-laws and had a reputation to uphold, I threw in this wild card to see how it would play.
The man knew his stuff.
The cabbage broke apart as it cooked, and soaked up all of the essence of the broth, more so than anything else in the pot. It was like someone had distilled all the flavor in the boil and injected it directly into the leaves. The cabbage turned out to be the spiciest part of the whole boil, taking on every bit of hot sauce, cayenne, and pepper.
This got me thinking…what are your oddball additions to a good low country boil? If the cabbage was that good, what else am I missing?
- By Jon Watson, Food & More blog
June 18th, 2013
1:22 pm
[...] Article from http://blogs.ajc.com/food-and-more/2013/06/18/how-do-you-boil/?cxntfid=blogs_food_and_more Share this:FacebookLinkedInGoogle [...]
June 18th, 2013
1:23 pm
That makes sense; the cabbage is always the best part of the vegetable soup I make. And it's great in stir fry too. A very under-appreciated food for sure.
June 18th, 2013
1:40 pm
I went to a boil and they had the usual sausage, shrimp, onions, corn and potatoes but that also added baby carrots, broccoli, button mushrooms and radishes. People were fighting for the radishes! So good!
June 18th, 2013
1:48 pm
Any seafood, shrimp, crabs and mudbugs are all good. I like the idea of cabbage also. But pls don't leave out a nice spicy sausage.
June 18th, 2013
1:52 pm
I had never thought of using cabbage. Of course, the only time I'm lucky to attend a Low Country Boil is when my employer decides to have one. We used to have an office down in Brunswick and every year around October they'd bring up a ton of shrimp, sausage (no crab), taters, onion, and corn, and we'd all line up.
@Grasshopper – I'll bet most Asian cuisine restaurants will use cabbage because it's cheaper and easier to come by than the more traditional leafy green: bok choi. You can find it in some grocery stores, but it costs way more than a head of cabbage, and if you use cabbage, especially the outer leaves, you can barely tell the difference. My mom doesn't use cabbage in homemade stir fries, since my dad wouldn't care for it, but I'll eat it whenever I eat at any Chinese restaurant.
June 18th, 2013
2:01 pm
Cabbage makes sense, it's a mild, cheap vegetable that picks up broth flavorings easily.
Although that makes me think of a New England boiled dinner.
June 18th, 2013
2:56 pm
My aunt told me to add cabbage to my Maryland Crab Soup (red broth). Never heard that before. It is basically vegetable beef soup with crab and Old Bay. Yum!
June 18th, 2013
3:31 pm
whole artichokes
I think I got that from one of Emeril's recipes.
June 18th, 2013
4:26 pm
Kar…..isn't NE boiled dinner potatoes, cabbage and corned beef or pastrami?
June 18th, 2013
5:49 pm
Sweet Potatoes and brussel sprouts are always a part of any Luddite boil. Also try to trim corn but keep it in the shucks. Take the same broth and use it to cook black beans and rice. Great Hoppin' John. Can also use the broth and add some jalapenos for boiling peanuts. We always have a smaller pot full of these and guests love to munch on'em while we talk and drink.
June 18th, 2013
8:09 pm
[...] How do you boil? [...]
June 18th, 2013
8:30 pm
Baltisraul, exactly. You don't really need a lot of cabbage but it balances out the potatoes and heavy broth. I can see it doing the same with the heavy spices in a boil.
June 19th, 2013
12:48 am
Button mushrooms and quartered artichokes REALLY soak up all the spicy boil and have tremendous flavor. Try it!
June 19th, 2013
8:09 am
Many good ideas to make frogmore stew a better meal. Doubt these suggestions would go over well in South Carolina! I guess the same could be said for us Georgians about our Brunswick stew!
June 19th, 2013
8:57 am
Diced rutabagas.
June 19th, 2013
9:49 am
June 19th, 2013
11:03 am
Yes Lisa – we usually add a whole head of garlic, just split across laterally to expose all the garlic cloves on both sides. Squeeze out the cloves onto some French bread to help cool everything off. And gotta agree with the artichokes as well!


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Utah alumni Alex Smith and Sean Smith helped the Kansas City Chiefs to a 41-14 win over the New England Patriots in the NFL season's fourth week.
3 things BYU football needs to improve during bye week
Dylan Cannon, KSL.com Contributor | posted Sep 25th - 1:35pm
With BYU not competing this weekend, here are three things the Cougars can work on during their bye week.
Cougars and Minutemen agree to 4-game football series beginning in 2016
Jason Shepherd | posted Sep 24th - 12:07pm
BYU will host UMass at LaVell Edwards Stadium in 2016 and 2017, and will then face the Minutemen in Foxborough, Massachusetts, in 2018 and 2019.
90-year old baton twirler steals show at BYU game
Dave Noriega | posted Sep 23rd - 9:03pm
90-year old baton twirler, Ivan Tidwell, steals the halftime show at BYU by performing his routine
Utah alumnus Alex Smith leads Kansas City to victory in NFL Week 3
Jon Oglesby | posted Sep 23rd - 8:41am
Kansas City quarterback Alex Smith threw three touchdown passes in a 34-15 victory over the Miami Dolphins.
Undefeated Cougars looking to polish play entering bye week
Sydney Carlson | posted Sep 22nd - 4:09pm
BYU hopes to make key improvements this week as it prepares for Utah State on Oct. 3.
KSL.com Player of the Week: Gionni Paul
KSL.com | posted Sep 22nd - 10:20am
BYU and Utah continued their undefeated streak last weekend, beating Virginia and Michigan, respectively. The other in-state schools had a rough weekend, losing to their respective opponents.
Fathauer wins Web.com Championship; Blair 2nd to earn PGA Tour card
The Associated Press | posted Sep 21st - 7:21pm
Derek Fathauer won the season-ending Web.com Tour Championship on Sunday to top the four-event Web.Com Tour Finals money list and earn a full PGA Tour exemption.
Nevermind Heisman hopeful QB, punter steals show in win over Virginia
Dave Noriega | posted Sep 21st - 2:40pm
Senior punter Scott Arellano's dominant punting performance against Virginia caught the attention of his coaches and teammates.
Fernandes' brace helps BYU roll Colorado College
Sean Walker | posted Sep 21st - 9:01am
Niki Fernandes scored two goals as BYU rolled Colorado College, 4-0 to move its win streak to three in a row in front of 2,243 fans at South Field.
Special teams helps BYU stay undefeated
Kyle Spencer | posted Sep 20th - 11:52pm
BYU moved to 4-0 with a 41-33 win against Virginia Saturday thanks largely to its special teams. Recapping the good performances, areas that need work and the struggles show the Cougars have work to do during an upcoming bye week.
Hill leads No. 21 BYU past Virginia, 41-33
Jim Rayburn, Associated Press | posted Sep 20th - 7:10pm
BYU was down. Taysom Hill never had a doubt.
Derek Fathauer leads Web.com Tour Championship; Blair 1 back
The Associated Press | posted Sep 20th - 7:00pm
Derek Fathauer shot a 3-under 67 on Saturday to take a one-stroke lead over Zac Blair in the season-ending Web.com Tour Championship.
Game Center: No. 21 BYU vs. Virginia
KSL.com | posted Sep 20th - 1:30pm
Follow along as the BYU Cougars take on the Virginia Cavaliers at LaVell Edwards Stadium in Provo with KSL.com's live Game Center.
BYU football behind bars: Offering words of inspiration to inmates
Andrew Adams | posted Sep 20th - 8:44am
Ahead of Saturday's home game against Virginia, more than half of BYU's football team found itself behind bars Friday night as players offered words of inspiration and hope to inmates at the Utah State Prison.
Zac Blair leads Web.com Tour Championship
The Associated Press | posted Sep 19th - 7:50pm
Zac Blair topped the Web.com Tour Championship leaderboard at 13 under Friday when second-round play was suspended because of darkness.
5 keys to a BYU victory over Virginia
Kyle Spencer | posted Sep 19th - 4:21pm
No. 21 BYU continues to move up the polls despite an unconvincing defeat of Houston 33-25 last week and welcomes the last Power 5 opponent it will host.
KSL.com college football predictions, week 4
KSL.com | posted Sep 19th - 12:12pm
Each week the KSL sports team will give a simple prediction for all the local teams. Weigh in on our comment boards whether you agree with us or have a completely different take on the games.
Utah State at BYU
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Abler-Minded: A rose by any other name
Yes, you might notice the title of the column has changed; the content of the column has not. I never felt comfortable with "Abler-Minded." It seemed rather pretentious and I've been thinking of an alternative for some time and finally settled upon what you see today. This always has been an opinion column and since it is my opinion, "As I see it" seems to fit.
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Former Bear Tommie Harris was arrested Monday night after confronting police officers who approached him as he was urinating outside a bar in the North Side Wrigleyville neighborhood.
Harris, 29, of Gurnee, was urinating outside a bar in the 1000 block of West Eddy Street at 11:52 p.m., when officers approached, News Affairs Officer John Mirabelli said.
Harris became confrontational and threatened the officers, Mirabelli said.
He was arrested without incident and charged with indecent exposure, urinating in a public way and assault, all misdemeanors, Mirabelli said.
In a text message Tuesday, Harris declined to comment in detail, citing his attorney's advice, but said he looked forward to clearing the matter up.
The three-time Pro Bowl defensive tackle for the Bears was released from the team in February 2011. Harris went on to play the 2011 season with the San Diego Chargers before being released. His wife, Ashley, 29, died last February due to a stroke or brain aneurysm.
He is scheduled to appear in court Oct. 27.


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Thursday October 17, 2013 to Sunday October 20, 2013
Food & Wine Festival takes place at venues around the Island. Wines from around the world and foods prepared by local chefs. Locally grown produce and seafood.
Friday October 18, 2013 to Sunday October 20, 2013
Discover the Nature of Martha's Vineyard Weekend is Oct. 18 to Oct. 20. Learn about the natural and cultural history of the Island with Mass Audubon and Felix Neck Wildlife Sanctuary.
Sunday October 20, 2013 to Friday October 25, 2013
Fall Cleanse with John Bagnulo and Jan Buhrman is from Oct. 20 to 25. Nutritionists and food experts lead a 5-day cleanse. Gain understanding of which foods help and those that hinder your body.
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NCI Annual Report Available
Udey Named CCR Deputy Director
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Wu Elected to NAS
Dr. Wu obtained his Ph.D. in 1979 and conducted postdoctoral research at Harvard University. In 1982, he joined NCI's Laboratory of Biochemistry. He was appointed chief of the Laboratory of Molecular Cell Biology in 1996. Dr. Wu received the 1987 Outstanding Young Scientist Award from the Maryland Academy of Sciences and the 1992 Young Investigator Award from the American Society of Biochemistry and Molecular Biology. He was elected to the American Academy of Arts and Sciences in 1998.
McMahon to Speak on Translational Research
Tobacco Control Conference Slated for June
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Mothers Day Treats and More at Liberty Hall Museum
Union, N.J. - Liberty Hall Museum at Kean University will host its annual Mothers Day Afternoon Tea on Sunday, May 10, from 12 p.m. to 2 p.m. in the Carriage House overlooking the picturesque Rose Garden. Guests will sip tea, enjoy finger sandwiches and hear tales of the many mothers who called Liberty Hall home. Cost is $40 per person, $27 for Liberty Hall Members. Reservations are required as seating is limited.
Following the tea, guests will view a new interactive exhibit, Once Upon a Time: The Story of the Children of Liberty Hall. This extraordinary display explores five distinct generations of children who grew up at Liberty Hall during the Revolutionary War, New Nation, Civil War, Late Victorian and Modern Age eras. The exhibit features photos, clothes, toys and furniture of the times, as well as a newly created interactive nursery circa 1899.
Liberty Hall Museum will also host several additional activities for children and visitors of all ages in May.
The Mothers Day Floral Craft Workshop will be held on Sunday, May 3 from 10 a.m. to noon. Children will hone their artistic abilities and learn how to make a variety of beautiful crepe paper flowers and arrangements. The best part is these flowers will last forever - just like a mothers love. Admission is $8 per child with one adult free and includes all workshop materials. Reservations are required. Children must be accompanied by an adult.
The Red, White and Blue Afternoon Tea is served every Wednesday from 2 p.m. to 4 p.m. in May. Set in the glass-enclosed porch, guests enjoy a selection of sandwiches, pastries, scones and clotted cream, jams and choice of two teas. Cost is $33 per person and includes a house tour. Reservations are required.
Liberty Hall Museum at Kean University chronicles more than 200 years of American history. Built in 1772 by William Livingston, New Jerseys first elected governor, the Victorian style mansion is a treasure trove of historic riches. Along with forgotten letters from Thomas Jefferson, Liberty Hall also houses extensive collections of antique furniture, ceramics, textiles, toys and tools owned by seven generations of the Livingston and Kean families. The Firehouse is the latest addition to the Museums complex housing two antique fire engines and a collection of fire memorabilia.
Liberty Hall is located at 1003 Morris Avenue in Union, New Jersey. It is open to the public Wednesday through Saturday 10 a.m. to 4 p.m. and noon to 4 p.m. on Sundays. For more information or to make reservations, call (908) 527-0400, e-mail firstname.lastname@example.com or visit www.kean.edu/libertyhall.


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Hilton Garden Inn Central Park SouthA 7-minute walk from Central Park, this Manhattan hotel features an on-site fitness center and rooms with city views. Times Square is just over half a mile away.
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In the center of midtown Manhattan, this New York hotel within a 10-minute walk of both Central Park and Times Square.
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Courtyard by Marriott New York Manhattan/Central ParkFeaturing a fitness center and free Wi-Fi, the Courtyard by Marriott New York Manhattan/Central Park is located a short walk from the Rockefeller Center, Time Square and Central Park.
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Cost. Very pricy!
The location is amazing and rooms are cozy and clean. The hotel is beautiful and very well maintained
Staff was unfriendly and not willing to help. Asked help at FedEx office with printing out my boarding passes. Was told to do it myself ( even though place was empty and staff was not busy). After struggling with the computer for about 10 minutes asked help again and when finally got someone to help - she printed out the wrong boarding passes for me.
they are ok
area is very crouded
Staff helpful, kind, and knowledgeable. Restaurants available on premises.
Really need Queen size beds for 2 adults. Mattress in sofa sleeper made of springs only, no padding. Rooms were not served.
No thing
I like everything!!!!! Beautifull !!!!
location - right on Times Square Restaurant has great views
The location in times Square, staff so nice
The elevator system
restaurants, room service, beds, view, location, staff knowledge and assistance
nothing to dislike
A brilliant location, step outside and you are in Times Square so vibrant, only gripe there were road repairs and scaffolding everywhere. We were 5 sisters meeting up for a special birthday of the youngest had a lovely time and in general staff were superb, friendly and happy.
Would have liked for the request made at booking for connecting rooms to have been met given we booked 6 weeks in advance.
Loved walking out and straight on to times square Everything needed is around you . Hotel was great , really clean and modern and staying on the 43rd floor had great views :)
Streets a little crowded sometimes outside but I guess it is Time Square so the location is going to be busy
I like how well organized the elevators are placed and opperatored to avoid crowds
The beds were extremely comfortable, bathroom spotless & staff really helpful. Really enjoyed my stay there.
The bed Location
Over priced for facilities offered and staff were not overly helpful
The location is perfect. Spacious soundproofed rooms. This was our third visit to New York. Our last stay was in the Millenium Broadway which is in a perfect location but the Marriott Marquis has better facilities. Our first visit was at the Hyatt next to Central Station, lovely but very small bathrooms.
Unfortunately the front of the hotel is boarded off with no access to the hotel from Times Square. You need to enter beside the taxi access. The bill boards are being renovated.
The location
Cleen hotel that the mean thing for me
No problem
Location Staff Elevators! (no waiting) Shop Food/cocktails Very helpful staff on tours desk
Room service take up to 45 to bring you ice puket and water !!! Room doesn't have a mini bar !!
Location Staff Didn't hear a lot of outside noises once you were inside
Price Would have liked breakfast included and wii fii
View over Times Square Staff and service Comfort and cleanliness Location
The excellent staff,location and view.
it was next to theather very centric
The staff on the door very helpful.
Very buzzy and noisy area. Wasting the time if you want to get in or going out of the hotel. No fridge on the room. The room service take very very long time to deliver the order.
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21 U.S. Code § 467a - Administrative detention; duration; pending judicial proceedings; notification of government authorities; release; removal of official marks
Whenever any poultry product, or any product exempted from the definition of a poultry product, or any dead, dying, disabled, or diseased poultry is found by any authorized representative of the Secretary upon any premises where it is held for purposes of, or during or after distribution in, commerce or otherwise subject to this chapter, and there is reason to believe that any such article is adulterated or misbranded and is capable of use as human food, or that it has not been inspected, in violation of the provisions of this chapter or of any other Federal law or the laws of any State or Territory, or the District of Columbia, or that it has been or is intended to be, distributed in violation of any such provisions, it may be detained by such representative for a period not to exceed twenty days, pending action under section 467b of this title or notification of any Federal, State, or other governmental authorities having jurisdiction over such article or poultry, and shall not be moved by any person, from the place at which it is located when so detained, until released by such representative. All official marks may be required by such representative to be removed from such article or poultry before it is released unless it appears to the satisfaction of the Secretary that the article or poultry is eligible to retain such marks.
Source(Pub. L. 85–172, § 19, as added Pub. L. 90–492, § 17,Aug. 18, 1968, 82 Stat. 805.)
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text:
Delmon International Hotel is an ideal choice if you'd rather sleep in a large hotel. The higher star rating ensures a comfortable stay combined with excellent facilities.
Guests of Delmon International Hotel can enjoy free breakfast during their stay. A restaurant, a bar/lounge and an arcade/game room are a few of the general spaces guests can use. Fun activities abound; there is even an outdoor swimming pool on-site. Pampering fanatic? You can find a sauna and a steam room here. Convenient services abound at this accommodation; a limousine service, a bell boy service and a late check-out option, for example. A night club, as part of the facilities here, is a source of a little extra fun. There are facilities especially suitable for business guests here, such as a conference space. This accommodation consists of 120 rooms. There is valet parking service here, which is handy when staying at this hotel. The availability of a free airport shuttle bus here may help to ease your transport concerns.
There is air conditioning in Delmon International Hotel. The bathroom is equipped with a bathroom amenities set and a complimentary toiletries set in combination with a shower/bath combination as standard. Rooms in this accommodation are all equipped with a Premium bedding set. Your room here will include a refrigerator and a coffee/tea maker.
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|Pets are not allowed.
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Make your favorite new photos come to life. It'll be hard to pick a favorite from prom night! Save with these deals from Walgreens, CVS and other retailers.
Check out these photo deals from Walgreens and save through April 20th:
- Buy 25 get 25 prints FREE. Use code BUY25G25 at checkout.
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Grab 50% off orders of $50 or more. Use code ORDERFIFTY at checkout through April 27th.
Print your fave photos or showcase them on a mug or a photo card and save with these deals at CVS through April 20th:
- Grab 50 4x6 prints for just $.12 each. Use code SPRING12 at checkout.
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- Surprise someone with a photo card and save 20%. Use code CARDS20 at checkout.
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Save on great photo gifts. It's not too early to think of Mother's Day!
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« All Blogs
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This German TV Ad Puts Anything Americans Have To Shameby Ben Olson
Because I don't speak German I have no idea what they're talking about... But it doesn't even matter...Read More »
Jimmy Timberlake's 'History of Rap 5'by Jeff Frieders
In case you missed this late Friday night... YouTube Description: Jimmy & Justin perform the fifth installment of the "History o...Read More »
Sarah Palin's Back On Your TV.by Doc Murphy
HUGE American Flag background? Check. Rock 'n' Roll background music? Check. Silhouetted woman in high-heels? Check. Political in...Read More »
#Whodiditbetterby Amanda Bechen
Who did it better? Justin Timberlake OR Jonah HillRead More »
#hashtag2 With Jimmy Fallon and Jonah Hill #AWESOME!!!by Matty D
Brian Williams Raps "Rapper's Delight" With Lester Holt On The Tonight Show With Jimmy Fallonby Ben Olson
This has got to be one of the funniest things I have EVER seen. The people working for Jimmy Fallon are incredibly gifted, talented...Read More »
Jimmy Fallon's Star-Studded Betby Doc Murphy
It's a good sign for Jimmy Fallon when this many celebrities show up for the first night of the new show to make good on their $100 ...Read More »
The Evolution of Hip-Hop Dancingby Chris Carter


text:
Don't look now but Marquette sits atop the Big East Conference. The Golden Eagles won their 6th straight game by beating Seton Hall 69-62 at the Bradley Center Wednesday night. Devonte Gardner led the way with 17 points, Todd Mayo added 12 and Vander Blue chipped in with 11. Marquette held a 26-16 lead over the Pirates at halftime. The Golden Eagles, ranked number 25 in this week's Associated Press poll, improved to 13-3 on the season, a perfect 4-0 in conference play.
Bill Michaels Show 10:00 AM - 2:00 PM
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Van Hollen is a staunch friend of Israel
I was disturbed by a recent letter to the editor questioning Rep. Chris Van Hollen's support for Israel ("Van Hollen is not a true friend to Israel," Nov. 28). I am a Jewish constituent of the congressman who has followed his career for many years. Mr. Van Hollen's diligence and support of causes close to my heart, including promoting the important U.S. strategic military alliance with Israel, has convinced me that he is indeed a friend of Israel.
December 3, 2012


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Wednesday, 21 December 2011 13:35
As you celebrate the holiday season enjoying traditions, food, family and fun, be reminded that state and local law enforcement officers will be out in force this holiday season to arrest anyone caught driving drunk behind the wheel.
"The message is simple: Drive Sober or Get Pulled Over," said Kentucky Office of Highway Safety (KOHS) Director Bill Bell. "As easy as that sounds, unfortunately many drivers still choose to jeopardize their safety and the safety of others on our roads by getting behind the wheel after consuming alcohol."
Last Updated on Wednesday, 21 December 2011 13:35
Wednesday, 14 December 2011 13:45
The first quarter was collected from August to October. Stop N' Shop, Rite Aid, and Speedway all received retail beer licenses during the month of September.
Stop N'Shop was the first to receive their license on September 9, Speedway received their license on September 16, and Rite Aid received their license on September 26.
Last Updated on Wednesday, 14 December 2011 13:46
Wednesday, 14 December 2011 13:45
The fire began around 11:30 PM Thursday night where all the county Fire Departments, along with the London City Fire Department, responded to the fire on US 421, battling flames well into the Friday morning hours. Manchester Fire Chief Jamey Mills says that when the fire department arrived at the scene, the upstairs of one side of the building had heavy fire.
Last Updated on Wednesday, 14 December 2011 13:45
Wednesday, 14 December 2011 13:44
According to police, Jonathan Combs, 19, of Paces Creek, is behind bars for theft by unlawful taking after Walmart security caught him stealing.
Last Updated on Wednesday, 14 December 2011 13:44
Wednesday, 14 December 2011 13:43
The decision came after the county's attempt to write and pass an ordinance to satisfy a lawsuit filed against the county's animal shelter under the former administration.
Last Updated on Wednesday, 14 December 2011 13:44
Page 229 of 361


text: If you feel that typical wrist straps are too wimpy or just not cool enough for you to use, check out the CamCuff from ByWanderlust. This wrist strap isn't for those little point-and-shoot cameras; CamCuff holds a DSLR safely. It's made of premium top-grain cow leather, and the roll buckle adjusts to any of four positions designed to fit wrists between 6-8″. All the metal decorations and hardware are attached to the leather bracelet, and only a wide nylon webbing strap comes into contact with your camera. You don't have to worry about your camera dropping off this wrist strap; it was tested with 8kg kettle bells, so it should stand up to any DSLR. It's available now from Amazon for $48.00.


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England is the dream, but life has to be lived
I'm a better player for playing in New Zealand
I have written and been interviewed a lot about my New Zealand adventure, and as I sit on this Air New Zealand flight, leaving these shores for good, it all seems to have been a little quick in happening and over all too soon.
I sometimes catch myself daydreaming about some of this season's highlights, and the epic 'team-building' days we have just had. I say team-building – more like court sessions, outrageous banter and cold Speight's.
However excited I am about my return to the great club that is London Wasps, a lot of me would love to come back to New Zealand and play another season in the Super 15.
It's difficult to pick out major things and, as I said, I have talked a lot about it, so I thought I would do a piece on what I feel are the pros and cons of giving up one's normal life, and moving away to do something for passion and rugby development.
I hadn't played Premiership rugby for a while and had no doubt I would find Super 15 a whole new experience in terms of the style of rugby, but compared with the Premiership, from what I remember, I've found Super 15 to be very quick, skilful, highly attack-focused, and untainted by commercialism to the same extent as in the northern hemisphere.
You have small squads of 30/32, you get to know everyone intimately and they become more like family than just teammates. You all come from different places to be involved in what is a short, intense season.
There is no feeling of attrition or one week rolling into the next. When you take to the field it feels more like a group of mates going out there to perform and do their best for each other.
It doesn't feel pressured or drawn out like it can in Europe. You of course have camaraderie and team spirit in the Premiership, but it feels far more prevalent over here and it just isn't possible to replicate in the UK where you have squads of 40 or more and 32 games a season. The emotional element plays more of a role in New Zealand.
The media appear to be far more concerned with what you do on the field than your character, which is frankly refreshing. Of course people get criticised, and some players aren't as well liked as others, but there just isn't the desire to drag players over the coals as there is in the UK.
Performance or lack of it is what makes the papers. Things are very informal on press days and post match, which makes life very easy. You are able to get on with the job in hand, and don't feel overarching pressure.
It may have just been in Dunedin, but I felt the media were fans of the game more than anything else. I felt I could be myself and say what I wanted, and didn't have that sense of oh dear, how are they going to twist it now?
Rugby-wise, some of the biggest differences and pros are the focus on the attack and use of the ball. Every session has a skills focus, and everyone is expected to be able to handle the ball.
I came off of a conveyer belt academy system straight out of school, the focus for me was obviously core skills, but more importantly size and power.
I spent more time in the gym than I did playing, say, touch for example. In New Zealand everyone grows up playing touch and has a ball in their hand most of the time.
The aim is to try to step guys and handle the ball, as opposed to try to maul or aim for contact. Weights and power play their part, but guys just aren't as power-focused here in New Zealand as we have been in the UK.
I think club rugby plays a big part in player development in New Zealand and the Super 15. Yes, I believe that young players in the UK probably get better earlier opportunities to play at a high level than they do in New Zealand.
Yet that might only be a couple of starts, or off the bench appearances, whereas if you are in a Super 15 squad and not playing, you get sent to your local club week in week out.
Those who don't make the franchise squads at all will be playing club rugby from an early age as long as they can. It's taken very seriously, and you get a lot of young players rubbing shoulders with quality guys all the time.
Playing a variety of different styles each week makes a big difference to your game. For example, the South African sides are most like some UK teams. They are big, powerful and direct, there is a certain amount of predictability with them, but you have to be on top of your game to try to stop it. The physical battle with them is great, and they have speedsters who can score tries. If you don't have this part of your game sorted, ie, your tackling, you get found wanting pretty quickly.
The Aussies aren't as physical and like to sequence their plays, but they have a high level of skill and speed. The breakdown battle can make all the difference, so competition in that area is key. If you can mess up their sequencing then you will find holes on turnover ball.
The New Zealand teams are a combination of the two, but theirs are often high scoring games, as if you get a half break, more often than not, through offloading or speed there will be a try. Playing all these teams and their different styles tests every facet of your game.
There are of course cons to making a choice to play Super 15. None more so than giving up your England place; I maintain I am a better player for it, but not putting on that white shirt, and watching others take their chance, has been tough.
I am extremely thankful that I got an opportunity in South Africa, but to miss out on the Elite Performance Squad was a hard pill to swallow. I will perhaps look back in a couple of years, and really see whether making the choices I did were good or bad.
It's a shame players can't do both, as rugby is such an enriching game, and playing in different leagues is an experience that too many people miss out on.
I have loved the rugby, made friends for life, and seen and done things I'll never ever forget. England is the dream but life has to be lived. I would recommend my experiences of Japan and Super 15 to anyone.
- James Haskell
England forward James Haskell talks all things rugby, including the rugby world cup in an exclusive weekly MSN Sport column.
Galatasaray coach Cesare Prandelli says his team will stick to their style of play when they play Arsenal away in Wednesday's Champions League Group D ... More Galatasaray coach Cesare Prandelli says his team will stick to their style of play when they play Arsenal away in Wednesday's Champions League Group D match.
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text: Jason Darnell studied at the Britten-Pears School and went on to gain an MA in Vocal Performance Practice at the University of York. He has performed extensively both at home and abroad, including early music in Versailles, Leipzig, Warsaw, Corfu and the Czech Republic. He has recorded and broadcast on ITV, Channel 4 and BBC Radio 3. He also records with Corona Coloniensis for W.D.R. Recent performances have included a programme of French baroque music with the Harmonia Universale at the York Early Music Festival, a recording at the Herne Festival with Corona Coloniensis, Handel's Messiah and Purcell's The Fairy Queen with the Yorkshire Bach Choir. He has also taken part in a live E.B.U. broadcast from Poland of the world première of Zebrowski's Magnificat and Wanski's Missa de Nativitate Domini with Concerto Polacco.


text:
Welcome to the home of the SouthEast Van Council (SEVC). We recently had some issues with our web host and lost our site. We are working hard to rebuild it. Please be patient with us.
In the meantime, you can find us on Facebook where you can learn about the Council, find out about our events, and contact us with questions and concerns.
Keep checking back here as we anticipate having the site back up and running very soon.


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Question for Ralph
I was recently in a local pro shop here in the aurora IL area and was looking at the new alpha max. The only thing I did not like was that they only had the 50-60# model the tech there told me that no one wants to shoot over 60# anymore. And when I ask her if the bow would shoot as advertised she said no that is based on a 70# draw weight, Also when I ask how she would recommend setting it up at the 60# draw weight to get the most proficiency out of it she told me she couldnt answer that question because that stuff wasn't important to her. I'm confused I thought the "pros" at the pro shop were supposed to be there to help why is it that I am more confused and undecided on a new bow now then when I went in there. I know Ralph is from the area and I was wondering if he knew of a pro shop in the near area that maybe able to assist me better or if anyone else has advice that would be great also.
WOW!!! DO NOT....repeat...DO NOT return to that pro? shop.
Ralph is on the road for a while attending shows. I'm sure he can lead you in the right direction....you will just have to wait for his return. In the mean time....maybe someone else on here can help you out as far as finding a good shop in your area.
Check out Hoyt's website....there is a dealer search section. You might be able to find another shop close to you.
PS....I shoot 70 lbs. I guess I'm a nobody
Why shoot on the last day what you wouldn't shoot on the first?
Hello Everyone and sorry once again for the delay, we just finished up with the ATA, SHOT & SCI shows and now we are home, not hunting and I am bummed out BIG time But now I ahve to work and being on this computer is really hard for me.
OK, the Alpha Max is one of the best bows we ahve seen from Hoyt, they listened to everyone and with their engineers they came up with an incredable shooting, smooth lightweight bow that once you try it you are going to be shooting it.
I am sorry about the problems at any pro shop, the best thing you can do is go onto www.hoyt.com and check out all the dealers in and around your area and take the time to visit them and see which one treats and takes care of you the best and that is the one we would stick with.
The bow is awesome, it's smooth, quiet, fast and very forgiving! The POSSE is loving it and we too are pumped, it is shooting great a farther distances w/ our Bemans tipped with Hellrazors. If you are going to shoot the lower end of 60lbs then order a 60lb bow, I personally have personally always liked to shoot the limbs at max or close to it. When it comes to speed, you can make any bow faster, pre load the limbs, twist up cables, shoot lighter arrows, but the bottom line is we want a set up that is quiet, fast enough, forgiving and most of all accurate. That is what the AlphaMax will give you right out of the box, period! The bow shoots better than I could ever shoot! Please don't get caught up with speed, the AlphaMax does everything it states, but I still like shooting a heavier arrow so that I am going thru stuff. For example this winter I shot a good buck with my AlphaMax down with Eagle Lakes Outfitters in Pike in a food plot, my bow was set at 61lbs, 26.5 draw, Beman MFX 400 tipped with a new Spitfire MAXX 1 3/4 inch cutting broadhead and at 54 yards the arrow passed right thru the buck, he never knew what happened and only went 60 yards and down. By the way my arrow went completely thru and we couldnt find it. I was only shooting in the upper 50's of kinetic energy so you can see what this bow can really do at lower end poundage and shorter draw lengths. That is performance.... Hope this helps now go out and AlphaMax your next critter....
there my minds made up
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The Cornerstone of the Green Sanctuary Program
6th Edition (October 2013)
The context for this revision is the current reality of ever-intensifying environmental crises, and the critical need to work in life-affirming coalition. This edition complements the 2009 Manual, though seeks to ground environmental work in Unitarian Universalist (UU) identity and spirituality more, and in solidarity with marginalized communities.
To support congregations in this vital ministry, we will be offering:
For more information contact uua_greensanctuary @ uua.org.
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Please consider making a donation today.
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The Buick Park Avenue was redesigned for the 1997 model year and was discontinued after the 2005 model year.
Measures taken from the dummy indicate a low risk of any significant injuries in a crash of this severity. Head accelerations from the B-pillar and shoulder belt housing hits were low.
Dummy movement was well controlled. During rebound, the dummy moved toward the driver door, and its head hit the B-pillar, head restraint, and shoulder belt housing.
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|Peromyscus (Deer mouse)
Temporal range: Late Miocene – Recent
|Peromyscus maniculatus
|Scientific classification
Gloger, 1841
See text.
The genus Peromyscus contains the animal species commonly referred to as deer mice. This genus of New World mice is only distantly related to the common house mouse and laboratory mouse, Mus musculus. Although superficially resembling Mus musculus, Peromyscus species have relatively larger eyes, and also often two-tone coloring, with darker colors over the dorsum (back), and white abdominal and limb hair-coloring. In reference to the coloring, the word Peromyscus comes from Greek words meaning "booted mouse".[1]
They are also accomplished jumpers and runners by comparison to house mice, and their common name of "deer mouse" (coined in 1833) is in reference to this agility.[2]
The most common species of deer mice in the continental United States are two closely related species, P. maniculatus, and P. leucopus. In the United States, Peromyscus is the most populous mammalian genus overall, and has become notorious in the western United States as a carrier of hantaviruses.[3][4]
A different mammal, the "mouse-deer", or chevrotain, is a relatively primitive ungulate of minuscule size.
Vector of human disease[edit]
The deer mouse came to the attention of the public when it was discovered to be the primary reservoir species for Sin Nombre hantavirus.[3][5][6]
Lyme disease[edit]
A recent study in British Columbia of 218 deer mice showed 30% (66) were seropositive for B. burgdorferi,[7] the agent of Lyme disease.
Other diseases[edit]
Ehrlichiosis and babesiosis are also carried by the deer mouse.[1]
Use as a laboratory animal[edit]
While wild populations are sometimes studied, Peromyscus is also easy to breed and keep in captivity, although they are more energetic and difficult to handle than the relatively more tame Mus musculus. For certain studies, Peromyscus is also favoured over the common laboratory mouse (Mus musculus) and the laboratory rat (Rattus norvegicus). Apart from their importance in studying infectious diseases, Peromyscus species are useful for studying phylogeography, speciation, chromosomes, genetics, ecology, population genetics, and evolution in general. They are also useful for researching repetitive movement disorders.[8][9][10][11] Their use in aging research is because Peromyscus spp., despite being of similar size to the standard laboratory mouse, have maximum lifespans of five to seven years, compared to the two- to three-year maximum lifespan of ad libitum-fed laboratory strains or wild-caught M. musculus.[1]
The Peromyscus Genetic Stock Center at the University of South Carolina was established by Professor Wallace Dawson in 1985 to raise animals of the peromyscine species for research and educational use. This institute maintains populations of several different species (including Peromyscus californicus, Peromyscus maniculatus, Peromyscus melanophrys, Peromyscus eremicus, and Peromyscus aztecus). A variety of mutations affecting their behavior, biochemistry, and the color of their coats are exhibited in these genetic lines.
- Peromyscus
- californicus group
- California mouse – P. californicus
- eremicus group
- Cactus mouse – P. eremicus
- Angel Island mouse – P. guardia – possibly extinct
- P. g. guardia – last seen 1991
- P. g. mejiae – extinct (1973)
- P. g. harbisoni – extinct (1963)
- P. guardia subsp. indet. from Estanque Island – extinct (1998)
- San Lorenzo mouse – P. interparietalis
- Dickey's deer mouse – P. dickeyi
- False canyon mouse – P. pseudocrinitus
- Eva's desert mouse – P. eva
- Burt's deer mouse – P. caniceps
- Mesquite mouse – P. merriami
- Pemberton's deer mouse – P. pembertoni – extinct (1931)
- hooperi group
- Hooper's mouse – P. hooperi
- crinitus group
- Canyon mouse – P. crinitus
- maniculatus group
- P. maniculatus
- P. polionotus
- P. p. allophrys
- P. p. ammobates
- Pallid beach mouse P. p. decoloratus – extinct (1959)
- P. p. leucocephalus
- 'P. p. niveiventris
- P. p. peninsularis
- Anastasia Island beach mouse P. p. phasma
- P. p. trissyllepsis
- Santa Cruz mouse – P. sejugis
- Northwestern deer mouse – P. keeni
- P. sitkensis
- Black-eared mouse – P. melanotis
- P. slevini
- P. nesodytes
- leucopus group
- White-footed mouse – P. leucopus
- Cotton mouse – P. gossypinus
- Chadwick Beach cotton mouse P. g. restrictus – extinct (1938)
- aztecus group
- Aztec mouse – P. aztecus
- Gleaning mouse – P. spicilegus
- Winkelmann's mouse – P. winkelmanni
- boylii group
- Brush mouse – P. boylii
- Nimble-footed mouse – P. levipes
- Schmidly's deer mouse – P. schmidlyi
- San Esteban Island mouse – P. stephani
- Texas mouse – P. attwateri
- Nayarit mouse – P. simulus
- P. madrensis
- P. pectoralis
- P. polius
- truei group
- melanophrys group
- furvus group
- megalops group
- mexicanus group
- californicus group
- ^ a b c Crossland, J. and Lewandowski, A. (2006) Peromyscus – A fascinating laboratory animal model. Techtalk, 11:1–2.
- ^ Deer mouse etymology from Merriam-Webster. Accessed June 11, 2010. Mw4.m-w.com (2012-08-31). Retrieved on 2014-01-05.
- ^ a b CDC – Hantavirus. Cdc.gov (2012-11-01). Retrieved on 2014-01-05.
- ^ What if .... University of South Carolina
- ^ "It's Official—The Deer Mouse Is Deadly". Newsmagazine 21 (31): 43. 18 July 1994.
- ^ Netski, D; Thran, BH; St. Jeor, SC (1999). "Sin Nombre virus pathogenesis in Peromyscus maniculatus". Journal of Virology 73 (1): 585–91. PMC 103864. PMID 9847363.
- ^ Canada Communicable Disease Report (CCDR) – Vol.34 CCDR-01 – Public Health Agency of Canada. Phac-aspc.gc.ca (2008-01-30). Retrieved on 2014-01-05.
- ^ Joyner CP, Myrick LC, Crossland JP, Dawson WD (1998). "Deer Mice As Laboratory Animals". ILAR journal / National Research Council, Institute of Laboratory Animal Resources 39 (4): 322–330. PMID 11406688.
- ^ Dewey, M.J. and Dawson, W.D. (2001). "Deer mice: "The Drosophila of North American mammalogy"". Genesis 29 (3): 105–9. doi:10.1002/gene.1011. PMID 11252049.
- ^ Institute of Laboratory Animal Resources (U.S.). Committee on Animal Models for Research on Aging; National Research Council (U.S.). Committee on Animal Models for Research on Aging (1981). Mammalian Models for Research on Aging. National Academies. ISBN 978-0-309-03094-6.
- ^ Linnen, CR; Kingsley, EP; Jensen, JD; Hoekstra, HE (2009). "On the origin and spread of an adaptive allele in deer mice". Science 325 (5944): 1095–8. doi:10.1126/science.1175826. PMC 2736094. PMID 19713521.
External links[edit]
- The song of the deer mouse
- Peromyscus Genetic Stock Center (University of South Carolina)
- Deer Mice Fact Sheet from the National Pest Management Association with information on habits, habitat and health threats
- Hantavirus Fact Sheet
- Peromyscus photos


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Product DescriptionThis warm Men's Ishpeming Jacket from Carhartt stands up to chilly weather and strong winds. Made of 8.5-ounce, 60% cotton/40% polyester canvas with durable water-repellent finish and polyester mesh lining. Rib-knit cuffs and waistband. Attached hood with draw-cord closure. Left chest map pocket, two inside pockets (left pocket with media port to inner garment). Two large lower-front pockets. Triple-stitched main seams. VPN: 100248.


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And to you also Sam.
Hi i just wanted to wish everyone happy holidays.
And to you also Sam.
.....Blade 550X....AMA card holder.... Lynx and Fusuno Team.....................
Blade: Nano QX, Nano CPX, Lynx'ed 300XL DFC and 450XL, Goblin 570 in build.
DX8 transmitter, Phoenix 5 sim.
Merry Christmas and have a happy and safe new years to you all!
Alees Rush 750. Quantum 4350-500, Outrage HV cyclic servos, Outrage HV tail servo, ikon flybarless unit, castle Ice 2 Hv 160 ESC. Rail 696mm mains , edge 115mm tail blades.
furion 6. Quantum 4125-560, Savox cyclic servos, Outrage HV tail servo, Beastxv3 flybarless unit, castle Ice 2 HV 120 ESC, Edge 95mm tail blades, Rail mains.
JR 9303 radio system. Gens ace lipos.
Happy Christmas and a Merry New Year to everyone
Oops, looks like I've had too much eggnog already
Blade nQX, Gaui X3 6S BeastX, SAB Goblin 500
Parkzone Radian, Multiplex Fun Cub
Merry Xmas to all! I'm really happy to have found this place and you all... It's been a nice present!
Currently flying:
DJI Flame Wheel 450 w/ NAZA-M Lite/GPS, FatShark v2 FPV with Immersion 600mW VTx (In Repair)
Y-6 Scorpion with NAZA M V2 w/GPS, Afro 30a ESC, 3DR motors, Tarot T2D with GoPro 3+ Silver (Flying)
ParkZone Radian motor/glider (Flying)
FlyZone Cessna Corvalis 350 (Flying)
FreeWing Seagull (Flying)
Freewing Pandora (Flying)
YouTube Channel https://www.youtube.com/user/RobisonRacing68
to everyone here have a MARRY ONE FROM JC HELI


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Found the same room at a different price? Tell us, and we'll offer to match it.
Directions - County Hotel, Carnforth
|Self Classified Small Hotel
|Ratings explained
The lovely Lodge offers all en-suite rooms that are so comfortable and welcoming. There are 5 doubles, 3 twins, 2 small family rooms and 1 large family suite. Each has beverage making facilities, T.V. and all the comfort you long for when on holiday or enjoying a short break. Guest rooms are located in a separate building to the restaurant and bar.
The Gateway Restaurant menu is varied and inspired, offering tantalising lite bites, weekly specials and a sampling of flavors from traditional to exotic. Breakfast is also available and prices vary All food is of course home-cooked and locally sourced where possible. A welcoming lounge/bar is available where you can socialize and enjoy a drink before or after your meal.
The Hotel is well placed for exploring the many sights and attractions of the area which is noted for historic sites, charming villages, beautiful coastline and of course, the wonders of the Lake District and Yorkshire Dales. The pleasant little county town of Carnforth is a delight itself.
Situated in the North West of England, the Forest of Bowland Area of Outstanding Natural Beauty covers 312sq miles of rural Lancashire and North Yorkshire and includes the famous landmark Pendle Hill. The Forest offers plenty of opportunity for quiet enjoyment such as walking, cycling, fishing and horse riding, and with newly opened Access Land, can now offer some of the most remote and rugged walking in the North West.
Guests are requested to leave an estimated time of arrival when making their booking, as well as a mobile phone number if at all possible. Guests are especially required to specify their arrival time if it is expected to be later than 21:00 GMT, when the reception closes.
Please Note: check in time on 25/12/12 is 12 - 3pm only.
DirectionsView directions provided by hotel
Easily reached off junction 35 on the M6, the County hotel of Carnforth is easily found right in the town centre and has more than ample parking.
Bare Lane (Morecambe)
Leighton Moss
Grand Theatre
The Dukes Theatre
Fairy Steps


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Wax Tarts - Palm Wax TartsSmall but powerful palm wax tarts are created mostly with essential oils, and others with high end synthetic fragrances. These palm wax tarts weigh approximately .75 ounce but give as much fragrance as tarts twice their size. Sold in multiples of 3. A quantity of 1 means you'll receive 3 tarts; a quantity of 2 means you'll receive 6 tarts, etc.
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Love a scent and want the convenience of easy storage? Try our palm wax cubes in clam shell.
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SPECIAL OFFER: - Limited Time Only!
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Fresh green soybeans, called edamame or sweet beans, are a great addition to this classic American dish, where they stand in for the traditional lima beans. The succotash is wonderful as it is or topped with grilled shrimp, salmon or chicken.


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I've had a couple of conversations with April Stoltz from LEAF. April was involved in this the first time it was presented, and has some valuable information to share. She's also well-connected with council members and has been having some conversations with different folks to begin paving the way for this to happen. April would like to meet with members of this group to share her experience and information. She's also got some more folks who are interested in joining the group.
We thought maybe we could meet before, after or during the Local Food Cleveland Network event on Monday, May 2nd or on a weekend. Please reply back and let us know if you are interested in attending, and if your preference is to meet at the network event, or on a Saturday and/or Sunday.
Views: 48
I am interested and am available anytime on Sunday, and until 10:30am or afrer 3pm on Saturday.
On weekdays I am free until 10am. or after 5pm.
there's a lot of after 5 pm folks on here. i've been on the fence about monday's e4s event at the greenhouse tavern, but since others are going, i'll be sure to make it. hope to see most of the rest of you there.
Hi all! Michelle and I wrote councilwoman Mary Louise Madigan in ward 4 and this is what she sent me!
"Hi Michelle,
Count me in if you set up a meeting.
Hi guys,
I'd love to be part of meeting with Mary Louise. I do know her from the Lakewood Dems Club. I think that if the meeting is set up and once it is set up we should meet first to get real clear about everything. There are perception issues that came up last time that we need to address with her. I spoke with her at the Lakewood Dems christmas party about chickens in Lakewood and I think that we must be well organized and thought through. So, could we do two things? Good work Reese, try to set up a meeting with her and we must meet soon so that we are really on top of our game here. I think we are asking for a pilot project first, at last count I think we have three people who are willing to be the places with chickens in this pilot project. But I can't emphasize enough the need to have it together for a meeting with Mary Louise. If we are able to get her interest and support this would be very important. So, when can we meet first? Is there a week day after 6:00 that works for us or does it have to be Sat. or Sun. Start checking in on this now. Lets do it.
Week nights after 6 work for me except on Fridays. Also early morning on Sat/Sun will work too. Except for the 14th because I am attending the OSU "Raising Chickens" seminar that day. Anyone else signed up?
April, I am willing to be part of the pilot and have a good size backyard on Garfield Avenue that is fenced in too. Please keep me in mind. I would also like to get together to construct the petition.
© 2014 Created by Peter McDermott.


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Men's Bocca Solid Short Sleeve Shirt
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Hoppin' Frog Turbo Shandy Citrus Ale
"...The orange and sprite come through in the flavor a whole lot. Towards the end there is a little spice kick, perhaps clove like in flavor. There is just a hint of an almost belgian like flavor in the finish..."
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Hoppin' Frog Double Pumpkin Ale
"Smells of ginger, cinnamon, and clove with just a touch of caramel....First sip brings sweet caramelized malts upfront, with a bevy of spices rushing across the palate.... Goes down smooth....alcohol is well hidden throughout...."
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'ROUND THE CLOCK: Chinese American Artists Working in Los Angeles
Large Gallery
January 21 to May 25, 2012
Opening Reception: Sat., Jan. 21, 2 to 4 p.m.
'Round the Clock: Chinese American Artists Working in Los Angeles will present the work of contemporary artists, George Chann, John Kwok, Jake Lee, Milton Quon, and Tyrus Wong. This exhibition is part of Pacific Standard Time. This unprecedented collaboration, initiated by the Getty, brings together more than sixty cultural institutions from across Southern California for six months beginning October 2011 to tell the story of the birth of the L.A. art scene.
Pacific Standard Time is an initiative of the Getty. The presenting sponsor is Bank of America.
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Nice product. My wife really likes it.
Women's Le Moda® Cape
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State Color, as available in the Shopping Cart. One size fits most. The hottest look for cool and cold weather... choose yours ONLINE now!
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LEWISBURG, Pa. — Bucknell University senior Meg Cusimano has been honored with the American Association of University Women (AAUW) Award by the Susquehanna Valley branch of the association.
The AAUW Senior Woman Award is given to the woman who exhibits leadership skills, educational excellence and community participation. As the recipient, Cusimano was granted a one-year-at-large membership in AAUW, the largest and oldest national organization working for the advancement of women.
Cusimano will graduate from Bucknell May 21 with a bachelor of science degree in biochemistry. The daughter of Heidi and Joseph Cusimano, Bethlehem, PA 18017, she is a graduate of Bethlehem Catholic High School.
A dean's list student and member of Phi Beta Kappa honor society and Sigma Xi scientific research honor society, she also has received the President's Award for Distinguished Academic Achievement.
Cusimano was a Presidential Fellow at Bucknell for four years, participating in the research group of biology professor Warren Abrahamson. A member of the Society and Technology Residential College for four years and a Residential Fellow for one, she also served as a residential assistant for two years, working as a mentor .
She was a volunteer in Puerto Rico and Kentucky, where she did general construction work and tutoring in impoverished areas. Recently she organized Bucknell students in Operation Freefall, raising $22,000 for charity by skydiving.
Cusimano also was a member of "1 in 4", a student-run sexual assault awareness education group, and a participant in V-Day Bucknell, a charity and educational organization directed at ending violence against women.
Following graduation, Cusimano will work for Edgewood Chemical Biological Center, a U.S. Army RDECOM Laboratory in Aberdeen Proving Ground, Md.
Story posted May 10, 2006
Amy Badal, assistant dean of students at Bucknell; Meg Cusimano '06; Jane Williams, co-president of Susquehanna Valley AAUW.
The following links are virtual breadcrumbs marking the 27 most recent pages you have visited in Bucknell.edu. If you want to remember a specific page forever click the pin in the top right corner and we will be sure not to replace it. Close this message.


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This Melissa & Doug House Pets Jumbo Knob puzzle encourages hand-eye coordination and perception skills.
Product Features
- Pet puzzle pieces
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Product Details:
- Includes: 3 pieces & base
- 1.75"H x 12"W x 12.5"D
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- Model no. 2055
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Shoulder Exercises, Sculpt and Tighten (cont.)
These exercises came from exercise physiologist and ACE spokeswoman Kelli Calabrese, who owns Calabrese Consulting LLC.
Perform two to three sets, 10 to 15 repetitions per set, of each of the following exercises:
Lateral Raise (Works Medial Deltoid)
To make this exercise more challenging, pause for two to three seconds at the top of the range of motion.
Prone Shoulder Extension (Works Posterior Deltoid)
Tip: Always work the shoulders after your back or chest work since the shoulders are involved in all back and chest work. If you fatigue them first, you will not be fully challenging the larger muscles of the upper body.
Originally published June 1, 2004.
SOURCES: Nicole Gunning, exercise physiologist; and manager, Unilever Cosmetics International's corporate fitness center. Kelli Calabrese, MS, CSCS, ACE, exercise physiologist; and president, Calabrese Consulting LLC.
©2005 WebMD Inc. All rights reserved.


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ZWILLING J.A. HENCKELS is both manufacturer and distributor of premium products.
ZWILLING J.A. HENCKELS also leads the way as the market leader for product quality, innovation and service. All products feature a classic-modern design with a timeless appearance and are made of high-quality materials.
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|ZWILLING Classic Waiter's Knife
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|ZWILLING Foil Cutter
|ZWILLING Decanter
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|4 Pc Paring Set - Multi Color
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|Mincing Set Gift Boxed
|TWINSHARP Select S.S. Sharpener


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Congratulations and welcome to UNMC's College of Public Health.
Outlined below is some initial information and requirements to help you get started on the right path at UNMC and in your program.
University Requirements:
1. Please submit your required immunizations to UNMC's Student Health, no later than August 1, 2014. Complete and submit your required immunization form directly to UNMC Student Health. Further questions please contact Student Health at 402-559-5158 or 402-559-5691.
The link to the form, as well as additional information is:
Forms may be:
Faxed to: 402-559-8118
Mailed to:
UNMC Student Health
983075 Nebraska Medical Center
Omaha, NE 68198-3075
You will not be able to register until Student Health has processed your form and all supporting documentation.
2. Registration opens July 1, 2014
REMINDER: You will not be able to register until Student Health has processed your form and all supporting documentation.
3. Final official transcripts from all previous institutions attended must be received no later than September 12, 2014.
Please mail official final transcripts to:
UNMC-College of Public Health
Attn: Tymaree Sing- Office of Educational Services
984359 Nebraska Medical Center
Omaha, NE 68198-4359
Failure to send may result in a hold being placed on your UNMC student account.
4. College of Public Health Fast Start Orientation begins June 2, 2014. More information will be sent from the COPH Office of Educational Services.
5. UNMC Outlook account. An email will be sent to the email address you provided on your application with your Outlook account information, as well, as provide you with a temporary password to access. Once you receive, please set up and change your password. Any issues please contact UNMC's Help Desk at 402-559-7700
Logging onto Outlook off Campus:
How to:
Link to log in:
Note: Once you receive your Outlook account information, communications from UNMC personnel will be sent to your UNMC email account only. Please check daily, as important information is sent to you.
6. UNMC NU ID. With your Outlook account information you will receive an 8-digit NU ID number. This is your UNMC student ID number. Please memorize this number, as faculty, staff at UNMC may ask for this to pull up your student record/information. You will be asked to include this numbers on forms you submit.
7. The College of Public Health has a limited number of Non-Resident Tuition Scholarships available to award students who are not residents of Nebraska. The scholarships are awarded competitively on the basis of scholarship and academic performance. If you are an International student or not a resident of Nebraska, you are eligible to apply.
***This scholarship does not cover courses taken online***
The application can be found at the link below under General Forms.
Non-resident tuition scholarship-New Student
Please complete the application and submit to:
UNMC-College of Public Health
Attn: Tymaree Sing-Office of Educational Services
984359 Nebraska Medical Center
Omaha, NE 68198-4359
Please submit the application no later than July 1, 2014.
8. You may be eligible for Financial Aid. You may contact the Financial Aid office at 402-559-8086 for further information
More information is available on Financial Aids website.
9. Macori student health insurance is automatically billed each semester to your student account. If you do not wish to participate in the University plan through Macori, you must file a waiver verifying alternative insurance.
For more information please go to:
10. You may be eligible for scholarships at UNMC. For more information on scholarships at UNMC please visit the financial aid website.
Important dates to remember:
1. Monday, June 2, 2014: College of Public Health FastStart Orientation begins
2. Tuesday, July 1, 2014: Registration for Fall 2014 opens. More information to follow.
3. Tuesday, July 1, 2014: Non-resident tuition scholarship applications due to Office of Educational Services.
4. Friday, August 1, 2014: Immunizations due to UNMC's Student Health
5. Thursday/Friday August 21st & 22nd, 2014: College of Public Health New Student Orientation, attendance is required for all students admitted into campus programs. More information to follow.
6. Monday, August 25, 2014: Fall 2014 semester begins.
7. Friday, September 12, 2014: Official final transcripts from all previously attended institutions are due to the Office of Educational Services.
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Summer Camp
Words in red are links.
Check out our new summer camp offerings!
New camp offerings along with our tried and true will give your child a reason to explore the arts this summer!
- Kentucky Museum offers four weeks of summer camp in June for kids ages 6 years to 15. Each camp has its own specific age range.
- All camps are Monday through Friday from 8 AM to 12 PM at the Kentucky Museum education classroom.
- There is a snack break daily around 10 AM with snacks supplied by the Museum.
- Children may register for more than one camp. Please remember space is limited and spots are filled on a first come, first serve basis.
- Camp fees are: Members - $108 non-Members - $120
Summer Camp Exhibit
- Each student will have work included in the Kentucky Museum's first Summer Camp Exhibit. The exhibit opens Friday, July 19 through Sunday, August 17th.
- A reception will be open free to the public on Friday, August 8, 5 PM - 8 PM during the Bowling Green Gallery Hop.
Kentucky Museum Friends receive a 10% discount on all camps.
June 2 - 6 Photography Camp with Jeanie Adams-Smith Ages 13-15
Students must bring a standard digital point and shoot camera (or better) and camera manual. Students must have access to a computer for daily photo uploads. Topics covered will include camera basics, technical issues, and composition. One photograph from each student will be selected for exhibition in the Summer Camp Exhibit.
June 9 - 13 Painting Camp with Lynne Ferguson Ages 6-10
Campers will use acrylic and water color paints to explore different painting techniques. They will draw inspiration from nature, Chinese brush paintings, Pop Art, Expressionism and Color Field painting. One work from each student will be selected for exhibition in the Summer Camp Exhibit.
June 16 - 20 Media Exploration with Missi Carini Ages 11 - 14
Students will delve into 2-d and 3-D media improving their drawing stills. They will dabble into printmaking with gelli printing, batik fabric with acrylic paints, learn glass fusing techniques, and more. Kiln fired glass work will need to picked up approximately two weeks after camp. Each student will have a work selected for exhibition in the Summer Camp Exhibit. Register
June 23 - 27 Clay Camp with Laura Bain-Selbo Ages 6 - 10
Campers will learn basic hand building techniques to create a variety of functional
and decorative ceramic pieces. Students will have an opportunity to decorate their
work with painted glazes. Participants will need to pick up kiln fired work approximately
two weeks after camp. One work from each student will be selected for exhibition in
the Summer Camp Exhibit. Camp is Full - Registration is closed. If you would like to be put on a waiting list
for this camp please email or call Lynne Ferguson: firstname.lastname@example.com - 270-745-2594.
Online Registration
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Camp Brochure


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OpenSSL Heartbeat bug: we are advising our customers to check all systems against this new vulnerability.
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1. Why are you restoring data?
So that we can provide you with the best advice, please select the reason that you want to restore from the following list:
- I'm restoring to a new machine as I'm upgrading my system/my system has crashed:
- see restoring to a new machine.
- I want to restore some files from backup:
- see restoring files and folders.
- I've deleted some files and need to restore them:
- see recovering previous versions/deleted data.
- I would like to revert back to a previous version of a file that I've been working on:
- see recovering previous versions/deleted data.
Up: Contents Next: 2. Restoring to a new machine


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Escalating Dose Study in Subjects With Relapsed or Refractory B Cell Non-Hodgkin Lymphoma, Chronic Lymphocytic Leukemia, and Waldenstrom's Macroglobulinemia
This study is currently recruiting participants. (see Contacts and Locations)
Verified February 2014 by Celgene Corporation
Celgene Corporation
The Leukemia and Lymphoma Society
Information provided by (Responsible Party):
Celgene Corporation
ClinicalTrials.gov Identifier:
First received: May 10, 2011
Last updated: February 26, 2014
Last verified: February 2014
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No Study Results Posted on ClinicalTrials.gov for this Study
|Study Status:
|This study is currently recruiting participants.
|Estimated Study Completion Date:
|December 2015
|Estimated Primary Completion Date:
|December 2015 (Final data collection date for primary outcome measure)


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Witness this never before seen revelation of beauty and wonder! Enlivened by mirth, provoking surprise and marvelous feats, the Forefathers design group fashions the world's most electrifying brands, websites and illustrations.
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Let it be said that the Forefathers don't back down from a challenge. From building a stylish new design from the ground up to migrating tens of thousands of pages of content, they were there every step of the way. Few designers/programmers would be so receptive and involved in a project of such a scale; but Forefathers delivered on my initial vision and improved it tenfold.Wookubus, Owner & Moderator
We have worked with a lot of designers in the music industry, through our experiences at various companies, and the creativity and professionalism we have seen at Forefathers is an entirely different level than I have seen anywhere else. Our projects have always been completed on or before deadline, and the quality of the work always impresses myself and more importantly, the clients. On top of all of that, the people working there are honest (which is important since I am not a designer) and fun to work with.Amy Buck, Director of Artist Development
Working with Forefathers is a magical experience. They took my napkin sketches and created my dream website. I've worked with other companies and even tried to build my own site and nothing has been as fast, seamless, or most importantly, what I wanted, than working with them. In addition to stylish, our back-end CMS is easy to use and gives us complete control to change or update our content. I would emphatically recommend forefather's web services to any business looking to be relevant in this new decade.Thomas Carlson, Sales
I came to Forefathers with a fragmented concept - which was to build an ultra-artistic site that fused the "Old World" medium of writing with the modern platform of the web. Fortunately, these superb designers took my vague vision and transformed it into a gorgeous website, with a memorable, unique logo, that I'm thrilled about. Their execution of the design far exceeded my high-expectations, my long list of demands and my big desire for an aesthetically awesome, user-friendly website.Devin Miller, Owner and Editor-in-Chief
I searched for quite some time for a company that was willing and able to work with me to give me a logo that was 100% unique and meaningful to me. After sorting through the plethora of "cut and paste" logo design shops out there, I was thrilled to find and work with the artists at Forefathers.John Young, Owner