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Raw Mini Coconut-Mulberry Cupcakes with Blueberry Frosting
From A Dash of Compassion.
I recently experienced my first bite of a sun-dried mulberry when creating cake pops with Lisa back in April, and I haven't stopped thinking about it since. Chewy and soft with a fig-like crunch, sun-dried mulberries are nature's version of candy. A delightful alternative to raisins, it's difficult to not eat them straight from the bag.
Better still, mulberries are also considered a superfood. They're one of the few fruits to be considered a protein source; they're an excellent source of iron, calcium, vitamin C and fibre; and they also contain a high concentration of Resveratrol, an antioxidant compound that combats free radical damage.
So why not combine these two superfruits into one sweet, super-power cupcake? Coconut is the dominant flavour in these tiny treats but the mulberries provide a fruity sweetness like no other. The quick and easy blueberry frosting rivals any sugar-loaded frosting I've made before. Enjoy!
Raw, mini mulberry-coconut cupcakes
1 cup coconut flour (grind coconut flakes to a fine powder)
1 cup almond flour (grind raw almonds or dehydrated almond pulp to a fine powder)
1/2 cup ground, dried mulberries (grind dried mulberries using a spice grinder or blender)
1/3 cup date paste (blend 1 cup soaked dates with 1/4 cup water until smooth)
2 tbsp almond milk
pinch of salt
2 tbsp coconut oil, melted
1 tbsp flax meal
1. Using a hand mixer or stand mixer, combine the coconut flour, almond flour and ground mulberries.
2. Add the date paste, almond milk and salt and mix until combined.
3. Finally, add the coconut oil and flax meal and mix until just combined. Be careful not to overmix. It should look like thick cake batter.
4. Line a mini muffin tray with mini muffin or candy cups. Scoop a 1/2 tablespoon of the cupcake mixture and mold it into a ball or cupcake shape and gently press it into the muffin cup. Repeat with remaining mixture. Place the tray in the fridge or freezer while you make the frosting (recipe below).
Blueberry frosting
3/4 cup frozen blueberries
1/2 cup raw cashew butter
1/4 cup raw agave nectar
6 tbsp coconut oil, melted
1. Using a high-speed blender, blend the blueberries, cashew butter and agave nectar until well combined and smooth. Add the coconut oil and blend just to combine.
2. Scoop the mixture into a piping bag and attach a small tip. Decorate each cupcake and return the cupcakes to the fridge until ready to serve.
Raw Vegan French Onion Dip
From Addicted to Veggies.
Raw Vegan French Onion Dip
Step 1.
Before-hand Prep
Make a batch of AtV Sour Cream (you will need to use half of 1 batch)
Step 2.
Making your Dip
*** In a medium mixing bowl combine:
1 & 1/2 cups AtV Sour Cream
Pinch of Sea Salt & Pepper
Mix evenly and set aside
*** In a small mixing bowl combine the following dry ingredients:
2 Tbsp Minced Dried Onion (you can find this in the spice section of your grocery store, and possibly the bulk spice section as well)
2 Tbsp Onion Powder
3/4 tsp Garlic Granules
Additional Sea Salt and Pepper to taste
Using a fork, mix together your dry ingredients evenly. Slowly add your dry ingredients into your Sour Cream. Once you've mixed your dip let it chill in the fridge for about an hour - this will let the flavor of the Onion develop.
This dip is simply dreamy. I just don't know what else to write. If you're an Onion Dip Fanatic like I am, then give it a try! I've been making batches of this to keep in my fridge because it's so good, and you can enjoy it in so many different ways. My adorable sister ate this while visiting from the East Coast and said: "How Did you make this without using MSG? It's seriously (explicit) addictive!"That translates to success in my book.
Coffee Cake Breakfast-power Bars (plain or fancy)
I keep clicking through the Addicted to Veggies archive. Which is a little frustrating because I've been having trouble getting raw macadamias lately. Bah. :-(
Coffee Cake Breakfast-power Bars (plain or fancy)
I did a lot of daydreaming over this last weekend…particularly in the area of desserts.
One of my favorite breakfast foods and snacks has to be without a doubt the power/breakfast bar.They're easy to make (you can make them in bulk too), they're perfect for on the go people, and can easily be dressed up as a fancy treat for unexpected company! I tend to do my high intensity cardio workouts in the mornings - and a protein rich breakfast bar paired with fresh fruit or a smoothie is my favorite pick-me-up!
Today's Breakfast bar is inspired by and old vice of mine: Coffee Cake! I hope you won't be intimidated by the high amount of nuts used in this recipe. These bars are meant to be eaten in a small portion. They are very rich in healthy fats/oils, protein and fiber, so don't be scared - be healthy!
Coffee Cake Breakfast-power Bars
Step 1. Prepping/Grinding your nuts:
1 & 1/2 c Macadamia Nuts - ground up in food processor
Transfer your ground Macadamia nuts to a mixing bowl and set aside
1 & 1/2 c Cashews - ground up in your food processor
Add your ground Macadamia nuts back into your food processor WITH your already ground Cashews and move on to step 2.
Step 2. Sweetener & Wet ingredients:
With your nuts from Step 1 still in your food processor add the following:
1/2 c Coconut Sugar Crystals (also known as Coconut Palm Sugar)
4 heaping Tbsp Date Paste
2 heaping Tbsp AtV Sour Cream //OR// 3 Tbsp Water
2 tsp Vanilla
1/2 tsp Sea Salt
Puree all of the above ingredients together until it becomes a thick heavy paste. You may have to stop to scrape down the sides of your processor once or twice - this is normal!
Once your batter begins to ball up and move around in your processor it's done. Move on to step 3...-
Step 3. Finishing your Batter
Transfer your Batter into a mixing bowl and add:
1 & 1/2 c Coconut Flour //OR// Almond Flour
Mix it all together!
Assembling your Bars:
Place your batter in a big ol' lump onto a sheet of parchment paper…
The best way to flatten out your batter is to sandwich it between two sheets or parchment paper and roll it out. Try to keep your bars no more than 1/2" thick. My bar dimensions were roughly 1 & 1/2" width, by 2 & 1/2" length.
Slice them up, dust them with Coconut or Almond flour (this way they won't stick together) and store them in an air tight container in your fridge!
Unexpected guests coming over for tea and Perry Como?Grab a 10oz bag of your favorite frozen fruit from your freezer - in my case I had frozen Peaches, but Berries will do. Even fresh Apple would be great!Chop up your 10oz of fruit:
Toss your fruit with 3 tsp of Date Paste and a dash of ground Cinnamon…
Place a lid or cover on top of your sweetened fruit and let it sit in the fridge for a little while (15-30 minutes). This will release the fruits natural juices, basically making a syrup.Top your Coffee Cake Bar into your fruit and enjoy!
Raw Butter Crackers
From Addicted to Veggies.
Every once in a while you find a new food that is so tasty, so decadent, it makes you want to hide in a corner and do nothing but eat it quietly and peacefully without any interruption or distraction. I like to call this kind of food: Dangerously Tasty.
I know it might seem silly that a Cracker would be included in this catagory of food, but this isn't just any cracker. This is THE cracker of all crackers. It's buttery, it's salty, it's crumbly, it's melt in your mouth amazing, and it's yours to make. Just be prepared to eat an entire batch all to yourself…because these little buggers are dangerously tasty. Special Thanks goes out to Nikki who mentioned (via Addicted to Veggies facebook page) that she was looking for a Cracker similar to the famous Saltine, to crumble into her Mushroom soup. Thanks for the inspiration Nikki!
Gourmet Butter Crackers
This recipe makes about 3 dozen crackers (maybe more). Make sure pay close attention to to the thickness noted in the recipe - and have a measuring tape on hand!
Step 1. Cracker Batter:
2 c Macadamia Nuts
Grind your Macadamia Nuts in your food Processor first! This ensures that they break down evenly when combining the rest of the ingredients.
With your ground Macadamia Nuts still in the Food Processor add the following:
1/2 c AtV Sour Cream
1/4 tsp Celery seed - ground
1/2 tsp Sea Salt
1/4 c warm water & 4 Tbsp Flaxseed Meal - whisk together and let sit for 3 to 5 minutes so the flaxmeal can thicken
Puree all of the above together until it becomes a thick and creamy texture like so:
Step 2. Assembling your Crackers:
Now I'm gonna warn you - the batter alone for these crackers is so gosh darn tasty, you might be tempted to start spooning it into your mouth and forgo the cracker making process. I won't blame you if you decide to do this, but I promise the next steps are worth it! Don't forget to have a measuring tape on hand for these steps!
Place your Dough onto a large 12"x12" sheet of Parchment Paper:
-Spread your Cracker dough into a 1 inch thick Circle or Square. I recommend shaping it into a Square contrary to what my photos suggest (I was in a bit of a hurry when making these):
Place your Dough (seen above) into the Freezer (yes - the freezer) so it can firm up. This is very important because the dough will roll out better once it's cold and firm. Leave your dough in the freezer for 1 hour.
Remove your chilled Dough from the freezer after 1 hour, place it (along with the Parchment Paper it's sitting on) onto your counter.
-Place another 12" x 12" sheet of Parchment Paper on top of your chilled dough:
- Proceed to roll out your dough (that should now be sandwiched in between to sheets of Parchment Paper)
IMPORTANT: You do not want your cracker dough to be any thicker than 1/8" thick (that's a half of a quarter inch) The thinner your cracker the better - and the faster it will dehydrate.
-Leave the Parchment Paper on top of your Cracker dough and place it back into the freezer to chill for another 20 to 30 minutes (this is very important! I promise!)
-Remove your Cracker dough one last time from the freezer and proceed to peel off the top layer of Parchment Paper! Your cracker dough should not stick to the top layer of Parchment you are removing because it is chilled. If the dough sticks then place it back into the freezer for another 20 minutes or so. Score your Crackers into desired shape like so:
Leaving your cracker dough on the Parchment paper trim off any access paper and transfer the dough into your Dehydrator.
-Dehydrate your Crackers for 5 to 6 hours.
Very carefully flip the Crackers after 5 to 6 hours in the dehydrator and slowly peel off the Parchment Paper (The paper should come off fairly easily - if not leave the crackers upside down with the Paper still on, checking every so often to see if the paper will peel off easily)
They are also a fairly crumbly cracker - so don't be sad if they break a little. They'll still taste wonderful!
Once your Crackers have been flipped Dehydrate them for another 2 to 3 hours.
-The crackers should firm after sitting and cooling for 30 minutes or so. Don't be discouraged if they still seem a little soft right out of the warm dehydrator.
-Conventional Oven Directions - **If you don't have a dehydrator**:
- Set your Oven to it's lowest heat
- Place your Scored Crackers (and Parchment Paper) onto a wire cooling rack
- Place the cooling rack onto a backing sheet
- Place all of the above into your oven
- Leave the oven door cracked open about 6 or 7 inches
- Proceed to dry your crackers in the oven for roughly 4 hours, checking them ever so often. —-
Broccoli Stems with Creamy Garlic Herb Dip
From Addicted to Veggies, whose archives I seem to be poking through.
Thank you to Lisa over at Raw on $10 a Day (or Less) for this awesome reminder that Broccoli Stems are the BEST snack! Yummers forever!
Broccoli Stems with Creamy Garlic Herb Dip
Creamy Garlic Herb Dip
1 c Zucchini - peeled and chopppedPuree the ingredients for up to 5 minutes in your food processor, or until very smooth/whipped.
1 & 1/2 c Macadamia nuts
2 Tbsp Lemon Juice
2 Tbsp Dijon Mustard
1 tsp Apple Cider Vinegar
1 tsp Onion powder
1 tsp Parsley
1 tsp Dillweed - dried
1/2 tsp Lemon Pepper
1 to 2 tsp Garlic Granules //or// 1 clove Garlic
1 Tbsp Medjool date paste //or// 2 Medjool dates
Sea Salt to taste
1/2 c Water
(Source: addictedtoveggies.com)
Creamy Dill Dip
Tip: the simpler way to express "1 Tbsp & 1 tsp Onion powder" (which doesn't count on people noticing the bold type or the ampersand) is "4 tsp onion powder".
The sour cream recipe can be found here.
From Addicted to Veggies.
One of my favorite things about Holiday parties is the finger food I get to make (and eat). There's no question that I have an affinity for appetizers, but for someone who loves dips as much as I do I definitely have a very discriminating palate. I like my dips to taste like they're loaded with all kinds of flavor - in short, I like my dips to taste like they're NOT raw/vegan.
I'm happy to say that this Holiday season I have successfully fooled my non raw vegan friends with some amazingly tasty dips…and I'm going to share one of them with you right now!
AtV Creamy Dill Dip
Step 1.
Before-hand Prep
Make a batch of AtV Sour Cream (you will need to use half of 1 batch)
Step 2.Mix evenly and set aside-
Making your Dip
*** In a medium mixing bowl combine:
1 & 1/2 cups AtV Sour Cream
1 tsp Date Paste //or// Coconut Nectar
*** In a small mixing bowl combine the following dry ingredients:
2 heaping Tbsp Dillweed - dried
1 Tbsp & 1 tsp Onion powder
1 tsp Garlic Granules
1/4 tsp ground Celery Seed
Sea Salt and Pepper to taste
Using a fork, mix together your dry ingredients evenly. Slowly add your dry ingredients into your Sour Cream. Once you've mixed your dip let it chill in the fridge for about an hour - this will let the flavor of the dried Dillweed develop.
—-My favorite way to serve this dip for parties is with a HUGE bowl of thinly sliced Cucumber rounds. You can pair it with chips, bread wedges, sliced apple…and probably many more things. Either way you can't go wrong!
In the photo above I paired the Dill dip with fresh cucumber, apple, and a dash of lemon pepper - all piled onto flax/rye 'bread' (recipe for bread will be coming soon). This is probably my favorite way to eat the dip as a meal or snack.
Sweet Dill Mustard Sauce
Canola oil? Ugh. I'd stick to the olive oil. And dried chives are fairly flavorless, IMO — if fresh ones aren't feasible, I might try a smaller quantity of minced scallion or shallot, instead. Not quite the same, but in the neighborhood.
From Addicted to Veggies.
Sweet Dill Mustard Sauce
1/2 c Extra Virgin Olive Oil (can use Canola or Safflower too)
4 heaping tbsp Dijon Mustard (mine consisted of only: Apple Cider Vinegar/Mustard Seed/Sea Salt)
2 to 3 heaping tbsp Medjool date paste (or liquid sweetener of your choice, to taste)
3 heaping tsp dried Dill Weed
2 pinches Lemon Pepper
2 pinches dried Chives
1 pinch Turmeric
1/2 c Water
Sea Salt to taste
Combine the above ingredients in a bowl and whisk very-very well. You can also opt to mix the ingredients in your food processor or high powered blender if you'd like. Store in an air tight container in the frige.
Seen here with thinly slice Pear and Aged Monsterella Parm Cheeze
Enjoy this sauce with fresh sliced Apple, Pear, Cucumber. Fresh Asparagus, and just about anything else you can think of.
Taco Salad —- Leek Salsa with spicy Cashew 'TVP'
This one won't be seasonal around here until June.
Another from Addicted to Veggies.
Taco Salad —- Leek Salsa with spicy Cashew 'TVP'
Spicy Cashew 'TVP'
Soak 1 cup of Cashews for 2 hours. Drain/rinse cashews and either: pulse in food processor or finely chop. Place finely chopped Cashews in bowl and add the following spices:
3 to 4 Tbsp Taco Seasoning
2 Tbsp Onion powder
1 Tbsp Nutritional Yeast
1/2 tsp Garlic Granules
1/ 2 tsp Cumin
Cayenne to taste
S&P to taste
Mix well!
Leek Salsa
4 to 5 small Tomatoes chopped
1 c Leek rinsed/drained/and finely chopped
1 c Red Onion finely chopped
1/2 c Celery chopped
3 Tbsp Lime Juice
1 Tbsp Apple Cider Vinegar
1 (heaping) Tbsp Date Paste
4 pinches Lemon Pepper
4 pinches Garlic Granules
Dried or Fresh Cilantro to taste
Cayenne to taste
2 tsp Onion powder (optional)
Sea Salt to taste
Mix the above well. Let it chill in fridge for 1 hour so flavors can build.
You can enjoy a Taco Salad by using the above two recipes and piling them on top of a bed of lettuce, shredded Cabbage (as seen in the photo) Spinach, or any kind of your favorite green. I also like to add Avocado and some of my Monsterlla Cheeze for a fresh creamy texture
Raw Vegan Sour Cream
I have a half-recipe of this chilling in the fridge right now. My thought upon first tasting it was that the apple cider vinegar makes it just a little too fruity — white wine vinegar might work better. Will have to see how it does with a little time for the flavor to mellow.
From Addicted to Veggies.
AtV Sour Cream
Please pay special attention to the amount of water used as you will need to adjust depending on whether of not you use a food processor or high speed blender
2 & 1/3 c Cashews - soaked over night
Water: High Speed Blender - 2 cups // Food Processor - 1 & 3/4 cups
3 Tbsp Apple Cider Vinegar
1 tsp Date Paste //or// Coconut Nectar
1/2 tsp Sea Salt
Puree all of the above ingredients for 3 to 5 minutes until very smooth and creamy. Chill for 1 hour, and Cream will thicken. Makes roughly 3 cups. Store in an air tight container in your fridge, or divide amount in half and store in freezer.
Lime "Let It Snow" Balls
I'd pit the dates before soaking them, to reduce mess.
From Addicted to Veggies.
Coconut-Lime "Let it Snow" balls
Special Tools you will need for this recipe:
- Food Processor
- Melon Baller
These little buggers were a smash hit at our Annual Christmas Sweater Party this year, and I'll be making them a couple more times before the end of this year. The Coconut is so subtle that even non-lovers of Coconut were eating these little guys up!
Step 1. Making the Batter
1 c Macadamia nuts - ground
1 c Cashews - soaked 4 hours (or overnight)
1/4 c Lime juice
15 Medjool dates - soaked in warm water until softened & pits removed
2 tsp Vanilla
1/4 c Coconut Oil - softened
3 Tbsp Coconut Butter - softened
2 pinches of Sea Salt
*** Puree all the above ingredients in your food processor until smooth. You will have to stop at least a few times to scrape down the sides of your processor as the batter will tend to clump a bit. But don't be discouraged, this is totally a normal occurrence. I think I had to stop and scrape the mixture at least 6 times until it began to freely move around my food processor.
*** Once your batter has become a thick and creamy puree transfer this to a large shallow dish, spreading it about 2 inches thick. Place the dish with the mixture into your freezer and let it cool/harden for at least an hour. It's very important that your mixture has hardened in the freezer before you take your melon baller to it. This will make it easier for you to "scoop" them.
-Step 2. Forming/Decorating your "Let it Snow" balls
Remove your Coconut-Lime mixture from the freezer and use your melon baller to scoop out uniform sized balls. Once all of the balls have been "scooped" ( you should have roughly 2 dozen) move on to the next step…
Lime-Date Coating
6 Tbsp Date Paste
1/4 c Lime Juice
1/4 c Water
Whisk the above ingredients to a smooth creamy liquid. Proceed to transfer your balls into the Lime-Date Coating, rolling them around until they are evenly coated like so:
Remove your Lime-Date coated balls from the liquid coating
—-In a large shallow Tupperware container make the following:
Coconut Snow
1/2 c Coconut Flour
1/2 c shredded/dehydrated Coconut
Transfer your Lime-Date coated balls to the Coconut Snow (as many as will fit into the Tupperware container without being too crowded).
Roll the balls around until they are evenly coated with snow! Place them back inside the freezer until your guests arrive and they're ready to be eaten (even frozen they won't be too hard to eat - just cold).
(Source: addictedtoveggies.com)
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Tim Crouch fiddle, mandolin & banjo
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August 21th @ Center Stage in Gasden AL - Josh Newcom and Indian Rodeo with Merle Haggard
August 30th @ Chestnut Station in Gasden AL - Josh Newcom and Indian Rodeo with Davis Nix
Sept 6th @ Heber Fair in Heber Springs AR - Josh Newcom and Indian Rodeo with Imagine That
Sept 12th @ Otis Campbell's in Washington MO - Josh Newcom and Indian Rodeo with Jason Eady
Sept 19th @ TP Millers in Kimberly AL - Josh Newcom and Indian Rodeo with Davis Nix
Sept 20th @ Supper Club in Auburn AL - Josh Newcom and Indian Rodeo with Davis Nix (Time 11:30pm)
07/27/2014 2 new Josh Newcom & Indian Rodeo songs added as FREE downloads!
RE: We just posted the second song from Josh Newcom & Dimestore Fame called "Friday Night"So I 'm finishing up recording some rock/southern metal songs I wrote. So I'm gonna post them under "Josh Newcom and Dimestore Fame".
This 1st song is called "The Bottom" It's got some sho nuff "explicit language" so watch out!!!
Like always, download and tell your friends!!! Enjoy
-Josh Newcom
Ok so it's a new year. Last year didn't end so good with my dad being diagnosed with stage 4 lung cancer and one of my best friends in the world Wayne Mills being murdered by a coward (who does not deserve for his name to ever be uttered until the real judgement is upon him)!! Hard to keep from going off here……..I played on the road in our band the Dixie Cocks with Wayne and Kyle Wilson all year. I quit touring when my dad was diagnosed to be home and help with whatever was needed and to spend time with my parents. It was really really hard to tell the guys I needed to stop touring for awhile but as much as Wayne and Kyle wanted to keep it going, they wouldn't have it any other way. They were behind me 110% on my decision! And then from out of no where Wayne's gone. And like a knife to the heart that will never be fully healed, I have to move on for the other loved ones around me.
The start of 2014, my dads cancer is still shrinking and he's getting better results than anyone ever thought! Still good days and bad days, but days none the less. With me and my dad both playing and writing music all of our lives, we finally wrote a song together and recorded it!!! My dad has always been the greatest and most original song writer and guitar player I have ever heard, so this was one of the coolest things I've ever done.
So with this new year I'm gonna start playing a few shows again, as it allows cause, I know Wayne would!!
And I'm gonna keep writing and recording songs. Cause that's just what we do!!
Also….as a lot of you know my preference in music to write and perform is vast! So from now on I'm not sticking myself in any particular genre. I have written so many metal, country, blues, bluegrass, and straight up rock-n-roll songs, that I just want to put them out under my name "Josh Newcom". They are free as always on my website www.warpaintentertainment.com and you decide if you want to listen or not. Not because its country, rock or what not, but because you think its a good song!! So here's to 2014 and to the rest of our days!
Don't forget to "LIKE"
our Warpaint Entertainment
and our Indian Rodeo FaceBook page!!
Video Directing Highlights
Some artist that I (Josh Newcom) have been lucky enough to
direct, film, and edit videos for to date. (Merle Haggard,
Jamey Johnson with Alison Krauss, Emmy Lou Harris,
Willie Nelson, Lukas Nelson, Blackberry Smoke, Randy Rogers,
Stoney LaRue, Craig Campbell, Wayne Mills, Wade Bowen and more!)


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NEW YORK (AP) -- The NFL has upheld the Seahawks' 14-12 win over the Green Bay Packers on Monday Night Football.
The league said in a statement Tuesday that Seattle's last-second touchdown pass should not have been overturned.
The NFL says Seahawks receiver Golden Tate should have been called for offensive pass interference before the catch, which would have clinched a Packers victory, but that cannot be reviewed by instant replay.
The replacement officials ruled on the field that Tate had simultaneous possession with Green Bay safety M.D. Jennings, which counts as a reception. The NFL says that once that happened, the referee was correct that no indisputable visual evidence existed on review to overturn the touchdown call.
On the final play, Russell Wilson heaved a 24-yard pass into a scrum in the end zone. Tate and Jennings both got their hands on the ball, though the Packers insisted Jennings had clear possession for a game-ending interception.
It was nearly 10 minutes before the teams were brought back for the extra point.
The final decision is only going to fuel debate about the replacement officials coming off a weekend filled with disputed calls.
"Don't ask me a question about the officials," Green Bay coach Mike McCarthy said. "I've never seen anything like that in all my years in football.
"I know it's been a wild weekend in the NFL and I guess we're part of it now."
And the last game of the weekend will debated more than any other.
Seattle (2-1) won its second straight, while Green Bay (1-2) and saw its streak of wins in six straight road openers snapped.
Wilson's heave came at the end of a final frantic drive after Seattle had previously missed on a fourth-down attempt from the Green Bay 7 with 2 minutes left. The turnover on downs appeared to end Seattle's hopes and cap an impressive second-half comeback by the Packers and Aaron Rodgers, who was sacked eight times -- all in the first half.
Green Bay averted disaster when John Kuhn fumbled on the Packers first play following the change of possession but center Jeff Saturday recovered. The Seahawks held and forced Green Bay to punt from the 4 with 57 seconds left. The 41-yard punt set Seattle up at the Green Bay 46 with 46 seconds remaining.
Wilson hit Sidney Rice for 22 yards on a slant then went for Tate in the end zone but the ball was batted away with 18 seconds left. He threw over the head of Evan Moore on second down leaving 12 seconds remaining and missed Tate again at the 5.
Wilson took the final snap with 8 seconds remaining. He appeared to be looking for Rice on the right side of the end zone, but rolled left and threw for Tate, who was in a crowd of three Packers defenders. His shove of Shields was obvious and it was never clear who had possession between Tate and Jennings.
Seattle instantly celebrated while the Packers argued with anyone in a striped shirt. Both teams were eventually shoved to the sidelines as Tate stomped through the end zone in celebration. Following the review, Elliott's announcement sent the stadium into delirium and even more confusion ensued until the teams finally returned to the field for the extra point.
"From what I understood from the officials it was a simultaneous catch. Tie goes to the runner. Good call," Seattle coach Pete Carroll said.
Rodgers had quite a different opinion.
"It was awful. Just look at the replay. And then the fact that it was reviewed, it was awful," he said. "That's all I'm going to say about it.
"We shouldn't have been in that position.
It was Tate's second touchdown of the game after catching a 41-yard TD in the second quarter to give Seattle a 7-0 lead. He finished with three catches for 68 yards, while Wilson was 10 of 21 for 130 yards.
The Packers' frustration was almost instant. Guard T.J. Lang was even more emphatic, tweeting that the Packers were robbed "by the refs. Thanks NFL."
Green Bay shook off a disastrous first half where Rodgers was sacked eight times and completely controlled possession in the final 30 minutes. Green Bay ran 41 offensive plays in the second half, got field goals of 29 and 40 yards from Mason Crosby and Cedric Benson's 1-yard TD run with 8:44 left to take a 12-7 lead.
Others spoke their mind by tweeting.
Hall of Fame quarterback Troy Aikman tweeted "These games are a joke," while NBA MVP LeBron James tweeted "I simply just LOVE the NFL to much to see these mistakes. I'm sick like I just played for the Packers"


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Why Wall Street and Insurance Should Get Out of Health Care: Adara Scarlet's Story (2)Friday, 14 October 2011 06:35 By Kevin Zeese, October 2011 | Video
- font size decrease font size increase font size
Kevin Zeese
Kevin Zeese is an organizer with Popular Resistance. Popular Resistance is our primary project, Its Our Economy, Creative Resistance and our radio show are all projects of Popular Resistance. Zeese is also an attorney who has been a political activist since graduating from George Washington Law School in 1980. He works on peace, economic justice, criminal law reform and reviving American democracy. His twitter is @KBZeese.


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Source: Innovation Center for U.S. Dairy
The Innovation Center for U.S. Dairy® today announced new science-based resources available for dairy producers, processors, industry partners and stakeholders. The resources help the industry act on the unprecedented scientific research commissioned as part of the U.S. Dairy Sustainability Commitment — a collective effort of the dairy value chain to measure and improve the sustainability of U.S. dairy from farm to table. The Innovation Center, established under the leadership of dairy producers, launched the Sustainability Commitment in 2008.
As part of this commitment, the dairy industry initiated a series of scientific life cycle assessments (LCA) of fluid milk, cheese and whey. With this body of work, the U.S. dairy industry is striving to create the most transparent and documented dairy LCA database available. Due in part to its rigorous science-based approach, it was chosen to be the pilot industry participating in the National Agricultural Library of the U.S. Department of Agriculture (USDA) to provide an open-access, prototype LCA database and tools.
"We are very glad to have the dairy industry's leadership," said Dr. Simon Liu, director of the National Agricultural Library at the USDA. "The goal is to continue to expand the data in the National Agricultural Library so that we can advance the science and meet the growing demand for quantitative data that helps to identify opportunities for innovation and improvement."
The dairy industry is already using the findings to improve sustainability and provide consumers with credible information about where their food comes from and how it is made. "These science-based resources are powerful examples of our industry's vision to sustainably deliver nutrient-rich dairy foods and beverages to the table, starting with the dairy farmer and continuing through the dairy supply chain," said Barbara O'Brien, president of the Innovation Center for U.S. Dairy.
The three new resources available include:
• U.S. Dairy's Environmental Footprint, a quick reference guide that taps into the public's interest in learning about the foods they eat and the environmental impact of their choices. The book features:
• Easy-to-read information and graphics explaining LCAs and the journey of a gallon of milk from the beginning of the life cycle when crops are grown to feed cows and milk is produced, through processing, packaging, distribution and finally to the purchase, consumption and packaging disposal of a gallon of milk by the consumer
• Background on the dairy nutrient cycle, dairy's contribution to health and nutrition and its role in the global food system
• LCA key findings on U.S. dairy's carbon and water footprint as well as best management practices on farms, in dairy processing plants, and for transportation of dairy foods and beverages
A scientific publication, a special issue of the International Dairy Journal, which features 10 peer-reviewed articles highlighting findings from the fluid milk LCAs (April 2013 issue).
Farm Smart™, an online tool currently in development, which combines key learning from the research with engineering and best management practices to help dairy producers calculate their environmental footprints.
The goal of Farm Smart, available at USDairy.com/FarmSmart, is to integrate scientific analysis with farm-specific data to provide powerful, yet easy-to-use decision-making tools for dairy producers. It is currently focused on voluntary self-assessment in four environmental areas: energy consumption, greenhouse gas emissions, water quality and water use. Future versions of the tool will help producers identify and assess management practices in order to be as cost-efficient and productive as possible.
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Setra Systems designs and manufactures a broad line of sensing products. This includes humidity, current, vacuum, and pressure sensing instruments, low pressure calibrators, and weighing and counting scales for a wide variety of applications in the HVAC/R, Semiconductor, Test & Measurement, Medical, Pharmaceutical, Barometric, Vacuum, and Industrial markets. Setra has been designing and manufacturing sensor instruments and products since 1967, and we are dedicated to lean manufacturing, standard processes, and continuous improvement.
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Tangerine Intrecciato Nappa Bracelet
£ 180
Double-stranded, intrecciato nappa gives this finely crafted bracelet a versatile beauty. Understatedly elegant, the loop fastener is easily secured by the intricately hand-woven knot detail.
- Solid colour, Logo pendant detail
Composition: Lambskin, Brass
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Growing Pains Prenatal Classes
Are you a mom to be?
We offer FREE prenatal classes.
Classes fill up quickly, register NOW!Read more
NC Pre-K
Help your child succeed in school.
We are taking applications NOW!!
Pre-K prepares your child for the wonderful world of kindergarten.Read more
Incredible Years
Does your child exhibit CHALLENGING BEHAVIORS?
This FREE parenting program is dedicated to supporting and strengthening families, and preparing them to handle misbehavior and learn preventive approaches.Read more
Shape NC
Wayne Community College,Early Learning Center teaches children to plant and grow produce.
It is provided as an alternative to snack to teach awareness of nutritional foods.Read more
Parents as Teachers
Early childhood
parent education program, which supports parents in their role as their child's first and most influential teacher.Read more
Annual Born Learning Festival
The first Saturday in June.
Lots of FREE Festivities for children and their families.Read more
Health Services
Assist facilities in meeting health and safety regulations.
Conduct hearing and vision screenings.Read more
Welcome to the Partnership for Children of Wayne County
The Partnership for Children of Wayne County, Inc. is a non-profit organization designed to provide programs and services for families and children in Wayne County, North Carolina.
The Partnership for Children of Wayne County...
- is a catalyst for bringing different groups together for the sake of the children.
- educates the community on the critical needs of young children and helps develop solutions.
- administers Smart Start funds from the state legislature to support programs to benefit children ages 0-5 and their families.
- administers the NC Pre-K Program, which is designed to provide at-risk four-year olds an opportunity for quality preschool education.
- manages the Safe Kids-Wayne County Chapter along with other collaborating agencies to promote the prevention of accidental childhood injuries.
- distributes free Born Learning educational materials for parents through a grant from the United Way of Wayne County.
The Partnership for Children of Wayne County builds partnerships with families and the community to create a comprehensive system of early care and education. In doing so, our community leads the way in building a brighter future for all of North Carolina.
MISSION: The Partnership for Children provides or connects families with early care & education, health, and family support services needed for young children.
VISION: Children will receive the start they need to become educated, healthy, and self-reliant people who strengthen the social and economic future of Wayne County.


text:
Dr. Gregory Heuer was born and raised in Prior Lake, Minnesota. He studied Genetics and Cell Biology at the University of Minnesota and then received his MD and PhD from the Perelman School of Medicine at the University of Pennsylvania.
Dr. Heuer completed his neurosurgery residency at the Hospital of the University of Pennsylvania and his fellowship training in pediatric neurosurgery at the Children's Hospital of Philadelphia. He currently serves as an Assistant Professor in the Division of Neurosurgery.
Clinically, Dr. Heuer has a broad interest in all areas of pediatric neurosurgery, including surgery for brain and spine tumors, congenital spinal disorders, hydrocephalus and complex spinal deformity.
Dr. Heuer works closely with a team of neurologists in the Pediatric Regional Epilepsy Program to treat children with seizure disorders. Dr. Heuer collaborates with the Center for Fetal Diagnosis and Treatment, aiming to improve outcomes of children suffering from conditions discovered before birth. These conditions include hydrocephalus, lipomyelomeingoceles, meningoceles, and myelomeningoceles.
Dr. Heuer has a particular interest and specialization in restoring function in children with neurologic disease. This includes peripheral nerve repair and regeneration for patients with tumors or traumatic injuries to the brachial and lumbosacral plexuses. Additionally, Dr. Heuer is interested in the application of functional neurosurgery, such as deep brain stimulation and baclofen pump placement, for patients with spasticity, movement disorders, and epilepsy.
Dr. Heuer's research efforts focus on the implementation of implantable devices and novel molecular based treatment strategies to restore function to the brain and spine in children. He also has interest on research for the diagnosis and treatment of neurologic disease in children before birth.
When not at work, Dr. Heuer's primary focus is his family, including his wife and daughter.


text: SpiceJet is the largest airline of the country on the basis of load factor and second largest when market share is considered. It is one of those carriers, which offer seats at lowest airfare. With more than 300 daily flights catering to around 49 destinations, this low-cost carrier (LCC) is grabbing market share at a fast rate. It has a fleet size of around 53 aircraft that includes Bombardier Dash 8 Q400 aircraft and Boeing 737s.Read more »


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MADISON, WI (WTAQ) - Starting in January, 20 of Wisconsin's 72 counties will have new chief prosecutors who will try to punish lawbreakers.
And the state Justice Department is working to get those new district attorneys up to speed.
Assistant Attorney General Roy Korte says his agency provides on-going training for prosecutors, and special sessions for new DA's that began right after last month's elections.
Voters placed 20 new DA's into office. Korte says the large number is rare – but it's a sign of the times in the legal industry.
He said many prosecutors left to make more money in private practice – and as a result, it's hard to keep good, experienced attorneys who are willing to work on the people's behalf.
A UW-Madison study in 2011 showed that most of the 146 prosecutors surveyed planned to leave their jobs at any time, after being stuck with entry-level salaries for years.
Lawmakers tried but failed earlier this year to create 17 pay grades designed to give regular raises to prosecutors, who are state employees even though they work in county courthouses.
One of those lawmakers is about join the ranks of the DA's. Stevens Point Democrat Lou Molepske Jr. was elected as the new chief prosecutor in Portage County.


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I have a 1996 Toyota Avalon. I live in the state of Ga. Several months ago or so. After it rains...
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can break calipers rattle and if so do they need to be replaced?
have a rattle in the back of my car was told the break calipers were the reason and needed to be ...
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- Carly Otis
- Eugene, OR
- United States
This conversation is closed.
Can urban beehives increase food production?
It has been estimated that somewhere between fifty and ninety percent of the colonies of bees in US beekeeping operations have collapsed from a phenomenon known as Colony Collapse Disorder (CCD). This disorder is characterized by the disappearance of bees from a colony, but a lack of dead bodies to explain where they went. Some scientists believe that the culprit is a virus known as the Israeli acute paralysis virus (Cox-Foster et al, 2007). CCD is causing the collapse of bee colonies all over the world, reducing pollination rates, and causing essential food sources to become more scarce and more expensive. Noah Wilson-Rich, a scientist who studies bee diseases, has suggested an easy solution to the problem: urban beekeeping. In his Ted Talk "Every City Needs Healthy Honey Bees", Wilson-Rich shares that bees are actually surviving better in urban environments than rural ones. He suggests that increasing the number of urban beehives, along with introducing green roofs and urban gardens, will allow food production to begin to increase (while also reducing the prices of many crops). In many cities in the United States it is illegal to have a beehive because people are allergic and/or afraid of bees, but in some countries urban beekeeping is thriving (Paris, France is a great example!).
Do you think it is possible for the United States to develop an urban beekeeping industry? Would it have enough of a positive outcome to outweigh the downsides of urban beehives?
Closing Statement from Carly Otis
After much conversation, I think it is safe to say that most people think that urban beehives will have a positive influence on honey bee populations and biological diversity in urban environments. However, many people pointed out that this will not solve the issue of colony collapse disorder that is facing bees. Much more research needs to be done to determine what the true culprit of this phenomenon is (possibilities are neonicotinoid pesticides, varroa mites, Israeli acute paralysis virus, etc), but in the meanwhile urban beehives can help to maintain populations. It was mentioned a few times throughout the conversation that many people will be opposed to the introduction of urban beehives due to the rather large portion of our society that is afraid of and/or allergic to bees. To get around this, many people suggested that schools implement some sort of program to teach the public that honey bees are actually nothing to be afraid of, and that they will only harm you if you harm them. In addition, keeping beehives in places that are out of public view will help to alleviate some issues relating to neighborly disputes and accidental stings. One good technique is to place hives on rooftops, which will force bees to fly at a higher elevation and reduce the amount of bee-human interactions. Another issue with urban beekeeping is that there are much fewer food resources for bees in urban environments than rural ones, so it was decided that an urban beekeeping industry will only be successful in places where urban gardens and/or green roofs are also successful. Overall, it sounds like urban beekeeping has a good chance in the U.S., as long as we begin to educate people about honey bees and how critical they are for food production.
Showing single comment thread. View the full conversation.
May 21 2013: I think it would be possible for the US to develop an urban beekeeping industry if there truly was a demand for it. However, it is currently illegal in many cities do to the potential risks associated with bee-sting allergies. I find this to be ridiculous, as the potential benefit of producing food in your own backyard outweigh the unsustainable practice of shipping food thousands of miles from farms to cities
But changing the agricultural practice we use would be a very slow process. Redesigning urban façades around the U.S., implementing green roofs, and changing city code to allow beehives within cities would be a long process that needs input from the constituency for it to be politically feasible.
Thus, it may be better to first understand why CCD is occurring to preserve the managed/unmanaged hives that we have. Honeybees themselves enable the production of 90 commercially grown crops. With their rapidly declining numbers, we really need improve information gathering as to why they are declining first, before we move to a more sustainable practice of urban beehives and urban farms.
Dan StraubMay 21 2013: Yup. I'm on board with the Idea of preserving the colonies we have and agree that we need to find what is causing the CCD. I think its best to try and figure out what happening with the bees we do have left, like you said, before moving on to things like the urban farms. Granted I think that there will most likely be a need for them down the road. I think it is vital to help the ones we do have now and figure out what is destroying them now. I just think that if we put all efforts into into the urban farms will the CCD just move to those farms from the hives we have now if they aren't taken care of?
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Your Baby's 11th Month
Looking for the quick scoop on Baby this month? Read on to learn more about all the fun stuff your 11-month-old has to look forward to.
Slowly but surely, your loner baby is becoming a playmate. Learn all about her entry into parallel play, her increased mobility, and why reading to her now is so important.
Babble blogger Lauren Hartman shows you what she likes to keep in her diaper bag, and the secret to keeping it all organized.


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The Quad features a contemporary race and sports book on the main casino floor with easy access to Guy Fieri's Vegas Kitchen & Bar and the Catalyst Bar.
It has six rows of comfy armchairs facing a giant 33-foot-by-9-foot screen that can show up to nine different sporting events at one time. Four additional big-screen TVs hang above the betting counter.
Despite its stylish look, this is an old-school place. It's built for the bettor. The Quad has made a name for itself by providing a bevy of unique propositions for big events, such as the Super Bowl and the NCAA Men's Basketball Championship.
-- Staff Report


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Patrice Cormier has both a bad reputation and a good reputation.
The Bad:
In a pre-tournament game against Sweden at the world junior championship, Cormier delivered a vicious elbow to the face of Anton Rodin for no apparent reason during a line change that was away from the play.
He did a similar thing, although not as violently, against Finland in a pre-tournament game before playing a rather chippy brand of hockey throughout the competition.
This leads us to the incident with Mikael Tam, which by anybody's standards is off the scale.
The Good:
Cormier earned himself a gold medal at the world junior championship in Ottawa last year, where he excelled as a physical player. He had a strong playoff for Rimouski, and an even better Memorial Cup performance.
The things that got Cormier drafted by the New Jersey Devils and made him a very solid prospect to play in the National Hockey League were that he was a good faceoff man, a good shot blocker, a good penalty killer, physical but fair and did not play with a high degree of violence or chippiness. He didn't have cheap shots in his repertoire.
So what I would like to know is: what happened in between?
Something has happened in terms of the way he plays the game because what we saw at the world junior championship and what we saw this past Sunday are not the things that Cormier used to do.
Off the ice, he's a terrific kid but at the end of the day, terrific kid doesn't cut it. You have to be accountable for your actions.
I think most people will concede that anything less than the balance of the regular season will be met with hallows of righteous indignation. A lot of other people would suggest that it should be even stiffer than that, that it should also include the playoffs.
We'll let Quebec Major Junior Hockey League commissioner Gilles Courteau do his job over the course of this week but it has to be a hefty suspension. It has to send a message at this level involving kids who play the game, not all of whom make it to the National Hockey League, that that's an unacceptable move.
Courteau and Cormier will meet on Thursday but no disciplinary decision is expected until early next week.
I'd like to see a little creativity in handing down punishments. In addition to taking games away in terms of the suspension, I'd like to see commissioners of the leagues start to send these kids to some sort of education seminar so that they can understand exactly the impact of their actions.
I know there are studies at Harvard University and Boston University where athletes are donating their brains to science and they're studying the ill effects of concussions. I'd like these kids that are guilty of head shots to go and find out the true impact of what they're doing to somebody else and try to give them a better understanding, and not just take games away from them.
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This is my one button ...
Seconded - would really like a button to Suspend error reporting
So annoying when I am fixing errors to have to constantly dismiss the error messages. I know I have errors that's why I am fixing them !!!! Or maybe change the Accept button in that message to 'Yes you told me already'
fourth for rusty error reporting button...
maybe if we tick "don,t tell me again unless i ask you to", the red cross turns to grey cross. That way we can track our progress if we are working on a large assembly.
One button for "Clash check" for entire model.
That would be nice
You mean this error:
They actually have that button. It's located in the application options under the prompts tab.
Doesn't hide dimension broken dimensions problems, or at least not on a consistent basis. That's just about the only error message that you can't suppress.
Start with some of our most frequented solutions or visit the Installation and Licensing Forum to get help installing your software.


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Shooting Twice, at Once
Doug Mills has come up with a simple but strangely elegant solution for shooting video and stills simultaneously.
Share your thoughts.
42 Readers' Comments
Good job Doug.
I've got mine in "run silent, run deep" mode, and sometimes I have to double-check that I've actually pushed the shutter button in far enough to trigger the "shutter".
The other thought, from model RC airplane land, is to hook up a gyroscope (or two? maybe even three--to minimize yaw, pitch and roll (x, y & z axes).
I've suggested that everyone who frequently uses their iPhone or other video-enabled smart Hand, or smart Palmspring, to practice their "Beeee The Gyroscope!!" moves--practice (this for the young, or older but really in good condition soi disant palm-held videographer) keeping the phoneCam steady through being tackled by police, shoved by crowds, smacked with a billy club, baseball bat or night-stick, sap, cosh, brass knuckles--whatever method of "pain compliance" they guys 'n' gals in blue have adopted (not much to be done about oleoresin capsicum, though, unless you swipe the cops' bash helmets and faceguards.
Come to think of it, why is sit that the police are wearing the helmets? They're not the ones getting beaten up. Unless the fuzz are fearful of "friendly flailing", they should give the OWS folks their helmets.
Then, certainly, more people would feel that the police are actually trying to "serve and protect" their bosses--namely, us.
I think a GoPro might work even better - a lighter, smaller camera on top.
Gary O'Brien
Charlotte, NC
B&H The old flash handle bracket for using a shoe mount flash. You could then also shoot vertical stills, while keeping the video dSLR in horizontal position. Would take the load off your hotshoe too, which is bound to fail with the weight of a camera on it.
Cheers, Pat Downs
See links:
Nick Turpin
The rig is very clever, and Mr Mills should be commended both for his work in the past and for his desire to try everything he can think of to bring back lots of coverage for his editor. But how well is he really serving anyone if he's putting so much effort into producing seriously mediocre video, and his previously agile still camera is now shackled with a cutting-edge ball and chain?
iPhone 4 outside the courthouse?! You have got to be kidding me.


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Pieces of food offered to a toddler should be small enough not to lodge in the throat. Grapes and weiners, in particular, must be cut into small pieces.
[hyperLink url="http://www.Alzheimers.org/" linkTitle="Alzheimer's"]Alzheimer's[/hyperLink] website (from the National Institutes on Aging, a division of NIH)
Tang et al., The Lancet, 1996; 348:429-432.
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The Big Elephant
The Big Elephant
by Deb Abbott
The Big Elephant was considering self-determination
And what all that involved.
When she discovered that the premise was based on
How one thought about themselves
And how secure one was with themself.
In this moment of thought, The Big Elephant lent herself
to encompass the fragility of her personage and of the
Manner in which she considered of how others perceived
Of herself and it was then that she came to an understanding.
The Big Elephant then felt that she had walked inbetween
Worlds of perceptions in the knowing that no one can know
Another as they know themselves. So goes then, that one
Cannot attempt to portray themselves for another but their own.
One must stand in their own knowing for themselves
Void of what another may think
In the doing so, the soul of the one presented
Is gracefully addressed within itself.
It is all inside that needs to be addressed.
Love, Deb
Life Is Opportunity
Imagination - the Beginning of Creation
Life is Good
Belief Becomes
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