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Best Rate Pledge at Loews Hotels
Each Loews Hotel offers an environment of thoughtful, customized comfort that makes every visitor feel special. Our commitment to our guests includes offering incredible value and our promise that they will receive the best rate available. If you find a lower rate on another website other than loewshotels.com within 24 hours of making your reservation, we will honor the lower rate and adjust your reservation accordingly.
Loewshotels.com will have the same or a better room rate for any Loews Hotel (Loews Best Rate Pledge) than you will find at other retail travel Websites featuring Loews Hotels. If you find a better rate than what you have confirmed on loewshotels.com within 24 hours of confirming your reservation, we will honor the lower rate that you have found, providing you notify us in writing through our online claim form or by calling. In order for us to change your rate, your notification must satisfy all Terms and Conditions and be submitted in compliance with the Notification Processing procedures.
- If you find and advise Loews of a lower published available room rate for the same hotel, for the same room type and bed type, the same dates, the same length of stay and number of guests, and available for purchase ("lower online rate") within 24 hours after making a reservation on loewshotels.com, Loews Hotels will honor the Competing Rate, and will adjust your rate to the lower rate that you found. LoewsFirst members will still receive the benefits afforded them based on their level (Blue, Gold or Platinum).
Room Types and Descriptions
- The Loews Best Rate Pledge applies to the same room type that can be booked on loewshotels.com. The room type associated with the rates quoted must have the same room type name and description including, but not limited to, similar views, amenities, bedding, and room size as determined by Loews Hotels, Inc., in its sole discretion.
Supplemental Charges
- The Loews Best Rate Pledge does not apply to taxes, gratuities, or any additional resort or guest charges or fees that may apply at Loews Hotels.
Multiple Night Stays
In the event of a multiple night stay, the Loews Best Rate Pledge will compare the rates for each night separately as booked on loewshotels.com with the rate for each night booked at a "lower online rate".
- Multiple claims for a stay consisting of two or more consecutive nights at the same hotel will be treated as one claim.
Opaque Websites
- The Loews Best Rate Pledge does not apply to any rates from opaque providers including, but not limited to, Priceline.com or Hotwire.com. An opaque provider is any entity or service that prevents the buyer from obtaining information relating to available hotel rooms until after the buyer has guaranteed payment ("Opaque Provider"). A site is opaque if it does not divulge any of the following points: (a) the name of the property on which the available hotel room is located, (b) the precise location of the property on which the available hotel room is located, (c) the identity, brand or flag affiliation of the hotel that will provide such available room, and (d) other specific information that may divulge the property's identity (e.g. exact property restaurant name).
Qualified Published Rates
- The Loews Best Rate Pledge does not apply to group, negotiated, non-published rate, package, third party Internet rates or rates requiring membership in a club such as AAA or AARP where rates are not intended for the general public.
- Loews Hotels, Inc. has the sole right and discretion to determine the validity of any written notification, including, but not limited to, determining that the claim is for the same hotel, room type, dates, and that it meets all Terms and Conditions, and Notification Processing requirements.
- The Loews Best Rate Pledge does not apply to package rates. Package rates include hotel packages sold with value added amenities, including, but not limited to, free breakfast and hotel parking. Packaged rates also include hotel accommodations sold as part of a travel package, in which the property does not provide the extra service, including, but not limited to, accommodations plus airfare and/or car rental and/or cruise, as offered on sites such as Site59.com
Rate Restrictions
- Loews Best Rate Pledge applies to a "lower online rate" with rate restrictions that are substantially similar to the rate restrictions that can be booked on loewshotels.com. Rate restrictions include, but are not limited to, advance purchase requirements, prepayment and deposit requirements, and cancellation and change policies.
Written Notification
- Written notification of finding a lower rate must be submitted within 24 hours after making a reservation through loewshotels.com and 24 hours prior to arrival.
- The Loews Best Rate Pledge does not apply to existing reservations made prior to April 1, 2005 and does not apply to reservations that are not made by a consumer on loewshotels.com.
- The Rate Parity Commitment only applies to rates available on the World Wide Web, and does not apply to special promotions that may be found in other reservations channels.
- An online form for Written Notification of a rate discrepancy is available by clicking here. To submit this form, fill out all the required fields and click the submit button. Additional documentation may be requested by the hotel in order to process your claim. Requested documentation could include print screens of alternate rate displays.
Hotel Response
- Upon validation of written notification, the Reservations Manager of the respective hotel will send an email or other communication to you that includes the reservation confirmation number and the new rate you will be charged.
- If you have not received a confirmation from the Reservations Customer Department within 48 hours of submitting written notification, you may contact the Reservations Department of the respective hotel by email or phone to check the status of your claim.
Prepaid Rates
- In the case of a fully prepaid rate booked through loewshotels.com, the respective Loews Hotel will refund the difference to your credit card, if applicable, within 30 business days of submitting your written notification. If a prepaid reservation is booked through another Website, Loews Hotels, Inc. is not responsible for any fees associated with the cancellation of that reservation.
- Void where prohibited by law. Loews Hotels, Inc. reserves the right to amend, revise, supplement, suspend or discontinue the Loews Best Rate Pledge at anytime in its sole discretion and without prior notice.


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Center for the Global Learner
The Center for the Global Learner leads and collaborates with all areas of the college community to foster intercultural understanding and the development of engaged global citizens.
Strategic Goals
After completing World View's Global Education Leaders' Program in summer 2008 at the University of North Carolina at Chapel Hill, President Bill Ingram initiated exciting steps to advance global education efforts at Durham Technical Community College. The college named globalization as one of their five strategic initiatives, and plans were finalized for a college-wide Center for the Global Learner.
Unique in the state, the Center for the Global Learner (CGL) coordinates and develops a variety of ongoing efforts while providing dedicated leadership and a focal point for all international activities at Durham Tech. Programs such as English as a Second Language (ESL) and English as a Foreign Language (EFL), which were located in different units of the college, are now under the CGL umbrella. This consolidation along with international student admissions and services provides non-native English speakers with seamless advising and placement as they transition between programs. Until now, these students have had to navigate three or four different locations and meet with several different people before each step was completed. The CGL now coordinates this process.
Benefits extend not only to international students, but to all students, faculty, staff, and the community. The CGL will work collaboratively with other departments on efforts such as globalizing the curriculum, intercultural programs and activities, study abroad, and professional development. The CGL will create strategic partnerships with business and industry, non-profit and governmental organizations, and academic institutions both in the U.S. and abroad.
The CGL represents an important step forward in preparing students for the 21st century. While many community colleges offer a range of programs that are global in nature, the concept of a central administrative unit to promote, coordinate, and lead all globalization efforts in a collaborative way is unique to Durham Tech.
If you have any questions or would like to receive more information, call 919-536-7264,
Durham Technical Community College
©Durham Technical Community College. All Rights Reserved.

subset: commoncrawl


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Breaking it down by stat categories, here are some players that could give your fantasy team a boost as the 2011-2012 season is underway.
Waiver wire and free agency varies amongst leagues, often due to differences in size, league type (roto or head-to-head), which service is used, and many other factors as well; but generally speaking if a player can help you out in one league, he can help you out in the next.
Based off my own (yahoo, 12 person, head-to-head) league, and the fantasy activity I've witnessed around the Internet this season, here are some players I would consider adding, if possible:
The offensive minded guys- if these guys are still available, hop on them, and do it fast!
Vinny Prospal: Eligible at both left wing and center, Prospal might be worth a look if offense is what you need, and if he hasn't been claimed yet already. In the past he's been viewed as a power play dynamo, though he hasn't produced as much on the special teams this season, with only four of his 14 total points coming on the man advantage. That being said, Prospal has collected 14 points in 16 games this season, and will have a chance at continued production playing with guys like Rick Nash and Jeff Carter. However, given the tragic state of the horribly struggling Columbus Blue Jackets, who knows what might come of their fantasy worthy threats?
Milan Hejduk: While his play might have dipped of late, Hejduk might be your best bet if a guy like Vinny Prospal is no longer available. Unlike Prospal, Hejduk's power play production has been stellar this season, recording seven of his 12 total points on the power play. What also makes Hejduk an intriguing choice is his trade probability. If Colorado slips out of playoff contention, Hejduk could easily be shipped to a contender and finally get his chance at another Stanley Cup trophy. I'd imagine he'd be pretty lethal on some of the league's top power play units, but we'll see how this situation unfolds.
Luke Adam: This young center has been a highly touted prospect in recent years, and looks to finally be coming into his own. Playing on a terrific line with stud scorer Thomas Vanek, and trusty line-mate Jason Pominville, this Buffalo Sabres trio has produced thus far this season, and Adam looks to be in it for the long hall. While recording only two points on the power play thus far is less than impressive, if you are looking for some young firepower to add to your team, Adam might be the best choice. I expect the kid to continue to produce for the remainder of the season.
Kris Versteeg: Eligible at both wings, Versteeg's offensive production has been stellar this season. Playing as the best player on the Florida Panthers, Versteeg has racked up 17 points, eight coming on the power play, and has added 16 hits to his repertoire. In 16 games played, 16 hits is a decent bonus (if your league includes hits as a category), especially for a player that has been much renowned for his offensive capabilities. Either way, Versteeg has been one of the NHL's most surprising and best early-season performers, one who is definitely looking at a career year statistically if the pace continues.
The Bruisers- if hits/penalty minutes/blocks are categories in your league, pickup these bruisers and enjoy the grit they bring!
Chris Neil: Before recently going down with an injury, one that we don't know the true severity of (could be out a few days, could be weeks), right winger Neil had been one of my top fantasy performers this season. Was it because of his modest seven points scored in 16 games, which certainly isn't too bad for the prototypical "goon"? Nope, it was because of Neil's ability to consistently put up terrific numbers of hits and penalty minutes. Before the injury, Neil had recorded 51 hits in 16 games, to go along with the 52 penalty minutes, as well, highly valuable statistics in a league that includes them as scoring categories. My motto has always been the same, "if you cant beat em with scoring, beat em with hits, blocks, and penalty minutes." There is no problem winning in hockey the ugly way, whether it be real life, or fantasy.
So whom did I pick up to replace the nastiness Neil brought to my fantasy squad? The answer: Matt Martin of the New York Islanders.
Matt Martin: This left winger brings a lot of Neil in himself, albeit he's recorded five less points, but he does have 13 more hits, 64 total, which is a tremendous number on the season. Martin's penalty minutes aren't as high as we would like though, having spent only 33 minutes in the box thus far, but that's something that could change quickly with a major penalty, or two, maybe a few more fights; something we know Martin wont shy away from. Martin is a solid fill-in for Neil, who hopefully comes back sooner than later as he recovers from an ankle injury.
Martin Hanzal: If you are looking for a great package of hits, blocks, and scoring as well, Martin Hanzal of the Phoenix Coyotes is a dynamite choice. Hanzal has recorded 37 hits on the season, 13 blocks, and has 11 points in 13 games. While I am almost positive Hanzal will not produce like a point-per-game player, his overall package can help your fantasy team in a variety of ways, with the chance of a career year offensively to go along with his physical play. Hanzal has a big body, and if he's finally figured out how to use it on both sides of the ice, he could be a pretty lethal threat for a Phoenix team whose once again playing great hockey.
My next "Fantasy Quick Hits" will turn to defensemen/goalies, and the best waiver wire/free agency pickups at the time.


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The best of the Bay Area for KQED fans: discover events hand-picked by our editors, sponsored listings, and more.
American Craft Council at Fort Mason Center
Experience the American Craft Council show at Fort Mason Center August 2-4, 2013 showcasing 230+ artists work from across the country including handcrafted jewelry, fashion wearables, decorative accessories, home decor and more! Expect to see functional objects of art that range from handmade under $100 to upscale treasures, foodieware to greencraft, and fabulous finds for the man in your life. New this year, Make Room: Modern Design Meets Craft, an on-site exhibition of local interior designers and architects craft inspired room settings. Learn what makes The Balvenie, the world's most handcrafted single malt Scotch whisky. Friday, August 2 from 10am - 8pm; Saturday, August 3 from 10am - 6pm; Sunday, August 4 from 11am - 5pm. For more information visit shows.craftcouncil.org/sf.
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Definition of blue-eyed grass in English:
blue-eyed grassSyllabification: blue-eyed grass
A North American plant of the iris family, cultivated for its blue flowers.
- Genus Sisyrinchium, family Iridaceae: several species, including the flat-stemmed S. montanum
More example sentences
- Irises, lilies of the valley, geraniums, and blue-eyed grass are good bets just about anywhere.
- The original four blue-eyed grasses have multiplied and the native bunch grasses have prospered.
- Though their foliage is grass-like, the blue-eyed grasses belong to the iris family not the grass family.
Definition of blue-eyed grass in:
- The British & World English dictionary
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Word of the day hypnopompic
Pronunciation: ˌhɪpnə(ʊ)ˈpɒmpɪk
relating to the state immediately preceding waking up


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The Festival 2012 Films 2012 Films IMAEATCHU
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5.0/5 rating (1 votes)
Directed by Rosalie Kakos
Three homeless men living in the city of Detroit discover that a man is pretending to be homeless in order to make money. They find that this man has developed an entire cottage industry supplying others with costumes in order to fake homelessness for a profit. The real homeless men become outraged over this discovery and make it their mission to expose this charlatan.
- Genre: Shorts, 2012 Films
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Securely connects you to portions of your medical record:
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Monday, Sept. 15th, 2014
In keeping with its focus on wellness, disease prevention, patient-centered care and personalized healthcare, Cleveland Clinic will open a new Center for Functional Medicine Sept. 23, 2014. Mark Hyman, M.D. – founder of...
Thursday, Sept. 4, 2014
Cleveland Clinic's 12th Annual Medical Innovation Summit will bring together more than 1,500 executives, investors, entrepreneurs and clinicians Oct. 26 to 29, 2014, in downtown Cleveland to examine the latest innovations in cancer...
Tuesday, Sept. 2, 2014
Superior Medical Care – a practice with offices in Sheffield Village and Lorain – will become part of the Cleveland Clinic health system, beginning Jan. 2, 2015. Joseph A. Girgis, M.D., founded Superior Medical Care in 2001, as...
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PUMA Fitness News Archive
fitness tips
July 2013
Summer Running TipsJuly 15, 2013
Running in hot weather – no problem! Or is it? Seven tips from expert Sabrina 'Mocki' Mockenhaupt.
June 2012
PUMA Trainer, Angela Parker, Shows Us Her Backyard Boot Camp WorkoutJune 27, 2012
We're super excited to report that PUMA Trainer Angela Parker is featured on the pages of Fitness magazine! Check out the July/August issue for her Backyard Boot Camp workout.
The Skinny on Fat: The right kind, not too much, not too littleJune 21, 2012
The Skinny on Fat: The right kind, not too much, not too little
Why Mel is Your Workout GuruJune 20, 2012
Mel Ockerby - CrossFit Champ and Trainer
Move of the Month: The Supplemental RunJune 20, 2012
It's cold outside. We get it. But that doesn't mean you have to be stuck on the treadmill staring at a virtual forest. Meet the Supplemental Run.
May 2012
Spreading Fitness as a LifestyleMay 29, 2012
We're going to tell you a secret, but you have to promise to tell everyone. There's more to working out than earning extra brownie points and prepping for bikini season. Those kinds of fitness goals fuel surreptitious workouts done in solitude; they make us focus on just numbers—on the scale and on the packages. These goals make us celebrate only when we're disappearing, when what we should be doing is marking a loud presence on the world.
Fitness Facts: KettlebellMay 14, 2012
Want to be smarter than a dumbbell? Swing a kettlebell. Kettlebell exercises combine ballistic movements and strength training to build total-body strength and endurance, making these cast-iron pods the Ivy League of the fitness academy.
Here's why kettlebells help you get an A+ in fitness.
PUMA and Healthworks Kick Off Partnership!May 01, 2012
Ladies: it's time to get bikini-ready and lucky for you, PUMA is kicking off its partnership with Healthworks Fitness Centers just in time!
April 2012
Looking to Take Your Training to the Next Level? There's an App for That!April 30, 2012
Let's face it, from making new photos look old, to slinging disgruntled birds across your screen,there's an app for just about everything! So it should be no surprise that when it comes to your health and fitness, there's an app for that too! Check out these awesome free apps to help you manage your fitness and health goals!


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I am playing around with my shiny new blog! So there are actually two posts today! I created this card using the red gingham paper pack and the Ride Em Cowgirl set. I felt like doing some watercoloring, and thought having her stroll around in the desert, sans frame, would be just perfect! I stamped her on some watercolor paper and then cut her out and *placed* her into my scene. I used Adirondack reinkers, which I am really loving, and also used some new Daisy Bucket paper ribbon I just received. I hope to have it on the site this week, soo be on lookout! It's the coolest stuff! You can use it just like ribbon, but can also fray it, curl it, and have a blast! I'm a tactile person, so was pretty easily hooked! (As was Michelle Giraud, whose fault it is I have it in the first place…) She was so wonderful to meet, just delightful, and I am still in awe of her talent as a designer! She's also the new DT Coordinator for American Art Stamps, so check out her blog for deets!
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Engineering Great Careers
March, 2014
We are looking to fill an Intermediate/Senior Piping Designer position in our Calgary office. This position requires a minimum of 7 years of piping design experience in drafting and designing oil & gas facilities. You will be required to work in 3D environment, so experience is an asset. We provide our designers with the best tools and training in the industry from large flat screen monitors, on-going learning/teaching environment and an on-staff programmer/CAD expert to reduce the drafting function through automation. Our goals are to design projects using AutoCAD, CADWorx 3D, Naviswork and therefore are looking for assertive & creative individuals.
We engineer great careers at Gas Liquids Engineering (GLE). GLE, an innovative, multi-discipline engineering firm, specializes in natural gas purification and liquids recovery. We take a project from design and engineering, procurement and construction management to start-up. Come join our 200 +employees and contribute to some of the most exciting oil and gas projects in Alberta, Northeast British Columbia, and around the world.
You will work closely with the discipline project lead, engineers and lead designers in the creation of project deliverables, quality control drawings and overall project support. You will develop 3D models in electronic format assigned by the Lead Piping Designer.
Applicants are invited to submit their resume in confidence to:
Gas Liquids Engineering Ltd.
#300, 2749 39th Avenue N.E.
Calgary, Alberta T1Y 4T8
Attn: Human Resources
Fax: (403) 291-9730
Resumes may also be e-mailed to firstname.lastname@example.com
We thank all applicants in advance; however only candidates selected for an interview will be contacted. Applicants must be legally entitled to work in Canada.
No Phone Calls Please.
Gas Liquids Engineering offers a stimulating, fast paced work environment. We offer competitive remuneration and benefits, challenging projects and a dynamic, friendly environment. Parking is always FREE!


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Police are asking for your help in locating 3 robbery suspects. All three are suspects in the robbery of 2 Grand Forks convenience stores last night.
Just after 10 o'clock Thursday night, police say 2 men entered the Loaf and Jug convenience store at the intersection of Gateway Drive and I-29. A third man waited outside.
Police say none of the men showed a weapon. One of them just reached into the till, grabbed some money and took off.
Lt. Jim Remer: "There was some… they talked back and forth. We're still trying to pin down if there was a threat and what type of threat."
Then less than an hour later, it's believed the same trio held up this Super Pumper station on 32nd Avenue South. It's also along I-29.
A surveillance camera captured photos.
The story from the clerk on duty at the time, according to the day clerk… is that one of the 3 suspects reached over the counter and pulled one bill from the till and they all took off. One of the suspects said don't try anything as they ran out the door.
Witnesses never saw the trio get in a car at either location.
Lt. Jim Remer: "Yeah, right now we do not have a vehicle description associated with the suspects."
Reporter: "They were right by I-29 at both places?"
Lt. Remer: "There are some assumptions we can make, but we don't have any evidence of that right now."
At this point, police are asking for your help in identifying the suspects.
Police have not disclosed how much money was taken in the robberies. However, it's expected they got away with very little during the Super Pumper robbery.
If you have any information about this case, you can contact Grand Forks Police at: 701-787-8000


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6. More from the First World War Poetry Archive
The First World War Poetry Archive is thrilled to release over 500 images relating to the modernist poet David Jones. The collection focuses primarily on Part VII of Jones' epic masterpiece 'In Parenthesis', and includes manuscripts of early drafts, notes, and broadcast scripts. In addition the collections also contains a selection of Jones' art work, service records, and correspondence. These papers, never before seen on-line, provide a remarkable insight into a man who continually rewrote his experience of the trenches.
Up: Contents Previous: 5. OUCS Welcomes Three New Staff Members Next: 7. Premium IT Support Services from OUCS


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Customs officer in slammer for drugs
A U.S. customs officer is behind bars after he tried to smuggle 536 pounds of marijuana from B.C. through the Lynden border crossing on Monday, September 13.
According to charging documents unsealed in federal court on Tuesday, Cory Whitfield was arrested after a Lynden border guard became suspicious of Whitfield's reasons for crossing the border. Whitfield, driving a white van, told Rodney Nash he was taking an engine block to a car dealership in Bellingham. Whitfield had identified himself as a customs agent as he pulled up.
Assistant U.S. Attorney Janet Freeman said the marijuana was stashed in cabinets in the back of the van. "Based on the quantity of marijuana recovered from the van, that would be approximately 1.6 million in U.S. dollars," said Freeman.
documents state Whitfield moonlighted as a bodyguard
at parties where drugs were present and said he claimed
he was blackmailed into transporting the drugs by a drug
dealer who threatened to send customs officials photos
of Whitfield surrounded by drugs and a sexual encounter
with a female not his wife. Whitfield has allegedly admitted
to making the trip once before.
The accused worked at Vancouver International Airport pre-screening U.S. bound travelers. He has been a federal employee for eight years.


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Bose® SIE2i Sport Headphones
Bose® SIE2i Sport Headphones
Product Information
Bose's SIE2i sport headphones offer a combination of sweat- and weather-resistance, comfortably secure fit and Bose® quality sound that conventional sports earbuds can't match, and a handy Reebok fitness armband to hold everything in place.
- Exclusive TriPort acoustic headphone structure gives your music the full, rich sound you'd expect from much larger headphones
- Proprietary StayHear tips, available in three sizes, provide a comfortably secure in-ear fit, even during vigorous exercise
- Enjoy your music while maintaining awareness of your surroundings
- Acoustic ports are positioned to resist sweat and weather
- Ports also covered with hydrophobic cloth to keep moisture out but let sound pass through
- Exclusive Reebok fitness armband holds your iPhone or iPod touch securely and comfortably in place during exercise - plus it can store your headphones
- The inline remote and microphone let you control volume/track selection/voice applications for select Apple products, plus take calls on your iPhone with one-touch ease
- Cables and connections optimised for durability
Did you notice?The design is optimised to resist sweat and weather.
Apple Recommends ForListening to the music on your iPhone, iPad or iPod touch while playing sports or exercising.
What's in the Box?
- Bose® SIE2i sports headphones
- Armband - optimised for iPhone 5
- StayHear tips (S, M, L)
- Extension cable (53.34 cm/21 in.)
- Clothing clip
Tech Specs
- Other Features: Sports & Fitness
- Form Factor: In Ear
- Cable Length: 76.2 cm/30 in.
- Weight: 18 g
Manufacturer Information
Part Number
- Mfr. Part Number: 362055-0010
- UPC or EAN No.: 017817633901
- Note: Apple's One-Year Limited Warranty does not apply to products that are not Apple-branded, even if packaged or sold with Apple products. Non-Apple-branded products may have the benefit of a manufacturer's warranty provided by the product manufacturer — please see your product box and literature for details. Benefits under the manufacturer's warranty are in addition to rights provided by consumer law. For details, click here.
0800 048 0408 or Chat now
iPhone models
iPhone 3G
iPhone 3Gs
iPhone 4
iPhone 4s
iPhone 5
iPad models
iPad (1st generation)
iPad 2 (2nd generation)
iPad (3rd generation)
iPad with Retina display
iPad mini
iPod models
iPod nano 7th Generation
iPod touch 3rd Generation
iPod touch 4th Generation
iPod touch 5th Generation 32GB/64GB
iPod touch 5th Generation 16GB
Ratings & Reviews
Highly recommended!
I am using these headphones for a while now and I really would like to recommend them. They are really comfortable and don't bothe I am using these headphones for a while now and I really would like to recommend them. They are really comfortable and don't bother me while I am running or working out in the gym. The arm case is very good too. I don't think there is any need to be questioning the sound quality because it is really really good. As you would expect from Bose. Only let down is that when I have the new apple leather case on my 5s I cannot plug them in. So each time I want to use the headphones I need to take the phone out. Overall I am very satisfied with these headphones. Actually I bought one in orange for my girlfriend and she is happy with them too. …
- Written by MICHAL J from LONDON
6 of 6 people found this useful
Questions & Answers
Answers from the community
Will Bose SIE2i Sport Headphones be compatible with the iPhone 6 or iPhone 6 Plus?
- Asked by William S from Palm Springs
- 10-Sep-2014
Headphone jack - yes, no change between models.
In-line remote for adjusting volume, answering call Headphone jack - yes, no change between models.
In-line remote for adjusting volume, answering calls - most likely yes, spec for this has not changed in prior iPhone models and no indication it will for the 6.
Included Bose/Adidas Armband - no, not on current (as of Sept 14) model since it is sized for the 5 and will not fit the 6 or 6+. Hopefully Bose will design and start shipping a larger model armband for the 6, similar to what they did when the IPhone increased in size from 4S to 5. …
- Answered by Jerry C from Broken Arrow
- 12-Sep-2014
Will these work with my Mac Pro as well?
- Asked by Kimberly W from Temple
- 28-Aug-2013
Yep, it's a standard headphone jack :)
- Answered by Justin W
- 04-Sep-2013
Why are they not compaitble with 5C?
- Asked by David W from North Aurora
- 13-Jan-2014
they do work with the 5c. the only reason it is not listed is that the sie2i were released before t they do work with the 5c. the only reason it is not listed is that the sie2i were released before the 5c came out. bose simply has not updated the info. …
- Answered by Miles W from Sacramento
- 30-Jan-2014


text: With any acoustic instrument that you record, you have some kind of ambience happening. Any electric instrument, when its direct, doesnt have any ambience at all. So for me the challenge is not to try to simulate the acoustic sound, but to simulate some of the aspects of an acoustic sound.- bassist Michael Manring


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Emailed Question from PVFS Customer - Reply By PVFS Staff Member.
I purchased some Cowpea inoculant for some black-eyed pea cover cropping. I was wondering if I can also use that to inoculate some bean seeds (royal purple and golden wax). I know it isn't the perfect blend of bacteria, but your bean inoculant is $18 which is way more than I need for the two seed packs I'm buying. So do you think that the cowpea inoculant will actually hurt the beans?
The inoculant you have won't hurt nor will it help your beans. I'm including a short explanation of how it works to help you understand the two different reasons you would need the inoculant.
In fact the bacteria has a shelf life and if you have some left over at the time of the expiration date on the pk. you can simply sprinkle it into your soil for next years cowpea or other pea cover crop thus lessening the need to use inoculant next time. However I prefer to inoculate my cover crop seed each year anyway to insure that the bacteria is sufficiently surrounding each individual root ball and forming those nitrogen nodes which stay in the soil when you till it in. This is the whole point of the cover crop in the first place.
Bean inoculant is a different strain of the bacteria that is attracted to the beans and forms the nitrogen nodules to bean roots thus insuring that the plant has sufficient energy to form fruit as well as grow. Those nodes will be largely used up by the plant rather than incorporated into your soil (unlike the cover crop.) You can use other sources of nitrogen to accomplish this if your prefer to.
Our Combination Garden legume inoculant will inoculate both peas and beans and is very reasonably priced, A pack that covers 8 lbs of pea/beans item# ISE350 is $4.99 and the pk that covers 50 lbs is $4.99 item# ISE505.
Your cowpea inoculant should be good for your next pea cover crop if you keep it cool and use it some time close to the expiration date (generally three and sometimes up to six months after the date on the pk.)
Hope this helps. Thank you so much for your question, your business and for growing organic.
- Long time organic gardener and Nursery Staff @ PVFS


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News from WTOP
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- The 2014 Big Picture on Cyber Security
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- Federal Executive Forum
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- Modern Mission Critical Series
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Former NASA CIO discusses the art of leadership, taking risks
Tuesday - 6/10/2014, 10:45am EDT
(Courtesy of Muse Technologies)
In response to recent budget cuts at NASA, Cureton says, "because of the constraints on the discretionary spend, I believe that that's going to negatively affect innovation at NASA. NASA's always been known as an innovative agency, but because of the decrease in the discretionary spend, I think the more innovative people are not really attracted to come to NASA now."
However, Cureton says she would still recommend that young people work for the federal government. "There's no greater honor you can have than to serve your country ... and we need devoted young men and women to come in to the government and maybe help shape the future."
Cureton also looks back on her time in the federal government and her search for a mentor within that system. She says she learned that "the best way to find a mentor is to be a mentor," and she says that the best advice she's ever received is to take risks. "If you take no risks, you accomplish nothing," Cureton remarks.
Now founder and president of Muse Technologies, a leadership consulting firm, Cureton helps others to take risks. She advises companies to create actionable strategic plans while empowering CIOs to take advantage of opportunities.


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Weight Loss
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The Gravity-Defying Butt Move
A fun new way to shape your backside.
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How A Wall Can Seriously Lift Your Butt
Try this twist on the classic leg lift
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The Best New Butt Exercise
Lift your rear without a single squat
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Lift Your Butt Without A Single Squat
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20 U.S. Code § 7277b - Local uses of funds
(a) In general
A local educational agency that receives a subgrant under section 7277a (a) of this title shall use the subgrant funds to plan and prepare for healthy, high-performance school building projects that—
(1) reduce energy use to at least 30 percent below that of a school constructed in compliance with standards prescribed in chapter 8 of the 2000 International Energy Conservation Code, or a similar State code intended to achieve substantially equivalent results;
(b) Use of funds
A local educational agency that receives a subgrant under section 7277a (a) of this title shall use funds for one or more of the following:
(1) To develop a comprehensive energy audit of the energy consumption characteristics of a building and the need for additional energy conservation measures necessary to allow schools to meet the guidelines set out in subsection (a) of this section.
(2) To produce a comprehensive analysis of building strategies, designs, materials, and equipment that—
Source(Pub. L. 89–10, title V, § 5583, as added Pub. L. 107–110, title V, § 501,Jan. 8, 2002, 115 Stat. 1864.)
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High quality care in a nurturing, supportive environment.
Welcome to Embassy Healthcare!
Embassy Healthcare is committed to providing the very best of care and services in a comfortable environment that promotes the health and well-being of our residents. Our highly experienced management team works in concert with physicians, therapists, nurses, and well trained support staff to deliver individualized care programs to each resident.
Please join us for a visit and tour of our lovely facilities. We'll explain the many services we offer and show you around our state-of-the-art rehabilitation areas. If you like, you can peek into our comfortable rooms or relax in one of our beautifully appointed living areas.
Learn more about why one of our Embassy Healthcare rehabilitation centers in Ohio is the right place for your loved one in our online video.
In addition to our facilities, Embassy Homecare also provides all of the services your loved one needs to live at home as long as possible in Lake County, Geauga County, Cuyahoga County, Medina County, and Lorain County.
Embassy Healthcare is proud to offer: Lake County Homecare, Geauga County Homecare, Cuyahoga County Homecare, Medina County Homecare and Lorain County Homecare.
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Great Wine Bars in Paris
The recent rage for wine bars reflects a change in the way the French think—and drink.
I've been visiting Paris since the 1970's. But on a recent trip, I noted something radically unfamiliar. At Verjus, a new hot spot by the Palais Royal, a roomful of people were sipping Chinon and Chenin Blanc by the glass, not a dinner plate in sight.
Wine bars have always seemed the antithesis of how the French experience wine. While Americans gravitate toward big-bodied creations with the kick of a cocktail, the French favor restraint, seeing it as a piece of a larger prandial puzzle. An aperitif in Paris has always meant a Lillet, a kir, maybe a beer. Wines by the glass were usually barely drinkable vin ordinaire.


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The Chakras
What we are
What we experience
What we can be
Is the reflection cast
by the human rainbow.
Just as there are seven levels of consciousness, seven ages of man, seven colors in the rainbow color spectrum, and seven notes on the Western musical scale, there are seven primary chakras in the human body. We cannot see the soul or measure the aura of human energy, nor can we measure these centers. But we know they exist. These centers are called chakras, translated from the Hindi to mean "wheels of energy."
The chakras represent the subtle anatomy of human beings just as the physical organs represent the gross anatomy. The subtle and the gross are connected. There are seven endocrine glands, which correspond to the seven chakras. Therefore, our bodies (the vehicles through which we express ourselves) reflect the balance or the imbalance of subtle and gross anatomy. If the spiritual is out of kilter, ignored, or misused, it will show up in the physical - not the other way around! The physical (gross) is a reflection of the spiritual (subtle).
Western systems of thought, dedicated to "rational" provability, to the measurement of progress by the wonders of technological development, have lost recognition of the chakra wheels of energy. But the ancient Oriental masters were adept at this spiritual technology. Happily, this knowledge and understanding are finding new recognition in the West. Here is a summary of what I learned in my travels through India, the Far East, and the Himalayas.
According to the masters, the soul creates the body in accordance with the laws of the earth plane, in order to provide a "house" for itself in this physical dimension. The physical body thus gives the soul the opportunity to be focused in time and space. The chakras govern this physical reality because the seven centers of consciousness are the areas through which the human personality experiences itself. The chakras, then, are both a communicative, and a controlling link, connecting the soul entity (the Higher Self), the personality, and the body that the soul has created through which to express itself.
Since this human personality is the medium through which we communicate with one another, recognition of the chakras and the various energies they hold and connect to is essential to an understanding of what human expression in the physical is all about.
It was helpful for me to think of my body as a musical instrument inside of which were seven notes, seven different rates of vibration, and a spectrum of seven colors. If I played only one note or focused on one color all the time, my instrument would be monotonous and boring. But learning to work with all of the notes, colors, and vibrations created a harmonious kaleidoscopic work of art. I learned I could work with my musical instrument and play harmonious music for myself.
The seven chakras of energy are not in need of opening. They are always open, spinning, and in complete harmony. It is our minds that are closed and don't recognize their harmonious importance and existence. Therefore, we don't work to open the chakras; we work to open the mind to recognize the chakras. That is why the basic steps of meditation are so important.
Our personalities become a product of the recognition allowed by our minds of chakra "language," or energy, and are rich or limited, open or closed, to the degree of that recognition. The more we work with the spiritual dimensions of our beings, the more we are conscious of the chakras, the more attuned and centered as human beings we become. When we attune the conscious mind to the spiritual energies of the chakras, the mind itself begins to expand with an awareness of its own higher consciousness. So it is through the chakras that we fully integrate mind, body, and spirit.
Our physical sciences look to biological and physiological patterns of data as the source of the human personality, but when we align our chakras we are integrating a memory of our soul's experience, which allows our personality to manifest - make visible - the aspects that make it unique. The human personality then emerges as an expression of the soul: the body is merely the vehicle, or temple through which the soul incarnates and expresses itself.
Since the chakras are created with soul energy, when we attune to them we are attuning to the specialized centers that have shaped our characters and our natures each time we have entered the physical plane to learn and experience. The more we are attuned to the unique energies within our bodies, the more we can open our consciousness to the higher resource to which they are connected and of which we, and they, are a part.
The more we are connected to higher resources, the more infinite we become as human beings. Carl G. Jung claimed that the chakras were the gateways of consciousness in man, receptive points for the inflow of energies from the cosmos and the spirit and soul of man; that the chakras are always aligned with the Divine God energy because they are the creation of the soul.
The ancient masters claimed that good health depends upon the correct alignment and functioning of these seven etheric energy centers: that the union of spirit and matter manifests as consciousness in the physical, and the seven chakras govern how our consciousness is experienced in the physical body. How then to open the mind to the energies of the chakras?
When I was in Egypt I learned that during the time of the pharaohs the ancient function of crystal gemstones was to heal and to provide amplification of each appropriately colored chakra center while meditating upon it. The value of these gems increased through the ages. They seemed to be precious not only because they were rare but also because they were needed as healing tools.
The ruby, I learned, was used to heal problems governed by the red, base chakra
Topaz and carnelian were used to heal problems governed by the orange, sexual chakra Yellow sapphire and citrine were used for the solar plexus
Emerald for the heart
Blue sapphire for the throat
Lapis lazuli for the third eye
And amethyst for the crown chakra
White diamonds, which include the light of all colors, became the gem that usually surrounded the others for even further amplification.
The greed for gemstones, then, seemed to be originally based upon the desire for amplified health and balance. The nature of crystals and gemstones had a more intimate connection with our lives than I had thought.
I felt as though I was unraveling the real reasons why so many human beings were fascinated by and driven to possess jewels. They seemed to unconsciously understand that these many-faceted gems were a gateway to increased consciousness, possibly tools for health, the light to understanding self. Gemstones seemed to have properties that were useful in projecting thought forms and storing thought forms dealing with broad universal consciousness.
In nearly all cultures they had been used for centuries as healing tools. They had been used as a point of focus in meditation and had been one of the primary substances in confirming the vibration and concept of invisible or ethereal energy.
I learned that the use of crystal gemstones went all the way back to the ancient civilizations of India and beyond. Then they were regarded as cornerstones for the process of thought amplification, whereby, with applied electromagnetic voltage, one's brain waves could be broadcast through the ethers. All gemstones are crystals. Red crystal gemstones contained fire energy. Blue crystal gemstones, water energy. Clear crystal gems such as diamonds, air energy. Gemstone crystals with two colors represented a balancing of energies.
Gemstone crystals were also planted alongside seeds and when meditated upon would significantly increase the speed and size of the seeds' growth. Gemstone crystals, said the books, had their own rates of vibration, just as everything does. A slow-vibrating gemstone was a wonderful tool for deep meditation.
Gemstone crystals with a faster vibrating spectrum helped people to relate to higher levels of cosmic consciousness.
Gemstone crystals were used to increase the effectiveness of many other therapies. For example, if acupuncture points were stimulated by stainless steel needles with part of the shaft coated with a gemstone crystal, there was an enhancement of the therapy's effectiveness. This is because the life force stimulated by the manipulation of the needles would help dispel the negative energy blocking that point.
To attune to the seven chakras more quickly, people would lie down and place a gemstone on each chakra desired and tune in to the corresponding color and vibrational frequency. The gemstone accelerated the amplification of the consciousness to each chakra. That is how, in fact, gemstones became so valuable. They had the healing powers that corresponded to the chakras.
The process of aligning the mind, body, and spirit through meditation and visualization with the aid of a gemstone crystal makes you an active healer of your own malady. By calming and stilling the mind and by allowing the integration and intervention of the spirit, you become a more fully realized human being, recognizing that you are functioning on a spiritual as well as mind and body levels. Therefore, through the activation of your conscious awareness, you are affecting your body.
With the increase in spiritual awareness, the human being unifies and raises the body frequency, which in turn manufactures an increase in energy flow.
So, meditation with color visualization, meditation with colored stones placed on the chakra centers, and the ingestion of colored-gem elixirs are pleasant and subtle ways of self-healing and aligning the mind, body and spirit.
In order to understand the meaning of aligning the chakras, it is necessary to understand the area of physical consciousness that each one represents.
For me, the seven chakras can best be identified by using key words that represent the emotional issues associated with each chakra. The function of the physical glands associated with the emotional issues of each chakra then becomes clear.
The first chakra, also known as the base chakra or root chakra, is located at the base of the spine and is defined as the chakra that governs one's understanding of the physical dimension. It is the grounding chakra—that is, it grounds one in the Earth, it puts both feet on the ground, it is pragmatic, ultrarealistic, the "survival" chakra responsible for our balance and our attitudes toward fight or flight. It is therefore the chakra that externalizes as the adrenal gland, and it also governs the functioning of the kidneys and the spinal column. It is esoterically perceived as red. It is referred to as the survival chakra because it is through this center that we feel fear or anger when threatened.
The second chakra is the sexual chakra, the chakra of creativity, located in the reproductive organs (the ovaries in the female and the testes in the male). It is the color orange and governs one's creative attitudes in relationships, sex, and reproduction.
The third chakra is located in the solar plexus. Its glandular externalization manifests in the pancreas and it governs the action of the liver, the stomach, gallbladder, spleen, and certain aspects of the nervous system. This chakra is the clearinghouse for emotional sensitivities and issues of personal power. Its color is seen as yellow.
This third chakra gives all of us more problems than any other because it is essentially the "seat of emotional living." Out of unbalanced emotions come ulcers, digestive problems, and liver, spleen and pancreatic troubles. The positive and negative energy polarities are located in the solar plexus chakra, which, when balanced, is bi-polar, meaning that the positive (masculine-yang) and negative (female-yin) are perfectly harmonious. When a person crosses his arms in front of his solar plexus, he is blocking off the energy of that potential balance by adopting a defensive posture; or to put it another way, he is protecting his feelings by crossing his arms.
When a person is overwhelmed with emotion there is an automatic triggering of an almost involuntary act called crying. When tears well up, if allowed to proceed, they often lead to sobbing. The physical act of sobbing produces a gentle - or sometimes not so gentle - massage of the solar plexus. The deep and heavy sob caresses the solar plexus, which can then relax, releasing the pent up emotion that it was unable to process in the first place. "Having a good cry" enables the third, yellow, chakra at the solar plexus center to reestablish its balance and release itself from emotional overload.
The fourth chakra is called the heart chakra. Its glandular externalization manifests in the thymus. The fourth chakra governs the heart, blood, and circulatory system. It has a strong influence on the vagus nerve, located in the brain, and also governs the immune and endocrine systems. Its color, usually seen as a vibrant green, depends on the level of clairvoyant perspective from which it is viewed.
When I began meditating on the heart chakra, I soon realized that the key word was acceptance - acceptance of others, and acceptance of the love within self. It is often said that when we pray we speak to God. When we meditate, God speaks to us. Achieving true meditation on all the chakras is a path to complete inner peace.
The Sanskrit word for the heart center is anahata. It means, "that which is ever new, that which is self-sustaining." Through the heart chakra we "fall in love." Instinctively, when we recognize the attraction in another we move from the heart chakra down to the yellow solar plexus chakra of emotional integration, to the bright orange sexual chakra, which is motivated by love, and finally to the root chakra, the warm red energy that inspires us to settle down, to ground ourselves in the Earth with this person.
The Eastern mystics say we define our personalities through the heart chakra, which they believe is the core of the soul. The soul manufactures the "forever hormone" which, when experienced, keeps us feeling forever young through love.
The "forever hormone" is said by the masters to emanate as energy from the heart when one is in a state of love. This energy hormone nourishes all of the lower chakras, where we feel insecurity, survival needs, and fear.
It is amusing to me that we never "go (up) in love" - we always "fall (down) in love." To me, that is the intuitive recognition of the soul attraction first experienced by the heart chakra, which then spills down through the energy systems of emotion (third chakra) and sexuality (second chakra) until it becomes anchored in the Earth (first chakra).
The fifth chakra is the throat chakra. Its focal point of activity is the thyroid gland and it governs the lungs, the vocal cords, the bronchial apparatus, and metabolism. This chakra is usually seen as blue. It is the center not only of expression and communication, but
of judgment.
I find that it is extremely important to work with the fifth chakra these days because individual self-expression without judgment is the task of balancing a free democracy. We feel the urge to tell the truth as we see it. But we should try to accomplish this without judgmental condemnations that hurt others. Again, when we remember that what we perceive in another is a reflection of ourselves, we become less judgmental. So when we freely express harsh judgment of another, we are in effect talking about those aspects of ourselves that trouble us the most. I find that when I feel negatively judgmental about someone, by examining that feeling in meditation on the fifth, blue chakra. I usually achieve better understanding of my own communicative dynamics and better judgment of what to say and what not to say to others.
The sixth chakra is located in the center of the forehead. It is better known as the third eye and externalizes as the pituitary gland. Its color is usually seen as indigo—a deep, vibrant color composed of red and blue. Primarily it governs the lower brain and nervous system, the ears, the nose, and the left eye, which is the eye of the personality.
Idealism and imagination center in the sixth chakra, which also reflects inner vision and governs the outer expression of that inner vision. The mystics say that to access a limitless potential of thought it is necessary to "tickle" the pituitary. They accomplish this through visualization in meditation. They focus on the third eye and allow their inner vision to be limitless.
The seventh chakra, or crown chakra, is located at the top of the head. Its color is seen as violet or sometimes white. It externalizes as the pineal gland and governs the upper brain and right eye. Within the crown chakra are the counterparts of all the other chakras. It is the chakra that speaks, in combination with other chakras, to unlimited consciousness and Divine purpose. It is through this chakra, they say, that one reaches, ultimately, the feeling of integration with God.
The upper three chakras form what is known as the Golden Triangle, which represents a triad of energy reflecting the perfection of cosmic harmony in a balanced way, which then infuses the neurological, or nervous system, within the physical body. A kind of esoteric pumping effect occurs whereby three harmonious cosmic energies are "milked down" through the entire chakra system to the root chakra, which grounds the harmony and thus provides a feeling of security. Thus reinforced, the cosmic energy travels back up the chakra system until it reaches the crown chakra again and the cycle is complete, whole. The energy is, as it were, plugged in, the circuit connected.
When all the chakras are recognized and aligned with the conscious mind, the consciousness of the individual is expanded and made more aware of the energy sources available for good health and happiness. An imbalance in the chakras (or more precisely, imbalance in recognition of the chakras) disturbs and blocks the flow of energy within the consciousness and properly functioning physical health becomes distorted.
Yellow is a sunny color. The sun is the source of our warmth and power. It makes us feel good. It lightens our spirits. We cannot be without its warm yellow light for very long. It is possible to create the feeling of a warm internal sun with the power of visualization so that the sensitivities we feel can be reassured by the acceptance of our own personal power, which is the governing province of the solar plexus chakra. When that occurs, the stomach, liver, gallbladder and spleen are relaxed and vibrating at a more even frequency and our problems of egotism are reduced.
By bringing in some orange, we merge the creative and sexual energies of the second chakra into the sensitivities and personal power of the third chakra. If we mix red along with this balance we are grounding our understanding of the emotional balance achieved into our physical relationship with the Earth, which contributes to ridding ourselves of fear and other fight-or-flight conflicts of the first chakra.
So the panoply of emotional and physical issues that we express through the seven chakras can be modified, balanced, and aligned by consciously playing with the color vibrations of the rainbow, using our body as an instrument. Colors are at our disposal every moment of our lives and are in fact operating and spinning in harmony whether we consciously recognize them or not.
Once again, we are what we are consciously aware of. To be more aware of the value of our chakra system is to be more aware of our internal power. And to be aware of internal power is to understand the potential for external power. We can create whatever we want on the exterior by recognizing what power is hidden on the interior. The game of life then becomes how we create that power externally and what we do with it when it is ours, which brings us to an examination of the four chakras above the solar plexus.
Since the fourth chakra governs the heart, when we meditate and visualize the green of it, we are in effect stimulating it to be more effective in governing the love feelings that also harmonize the immune and endocrine systems. The radiation produced by love flow can heal the entire body.
Meditating on the heart chakra will help the process of learning to love oneself so that the love of others is more possible. The self-confidence derived from it will carry a subtle vibration that will be felt by family, friends, and co-workers. We receive from others what we have already seen and created in ourselves. An inner security will create security in others. All of that centers in the heart. Sometimes when I am working with my chakra meditations, I infuse the green of the heart chakra into the yellow of the solar plexus before I move the mixture down to the orange and red chakras. There are so many ways to play with this kind of color therapy that it becomes an adventure within the theater of my own consciousness. Soon I begin to feel the differences in color vibrational frequency, and I operate accordingly.
For example, the colors I choose to wear during the day have a decided effect on my consciousness. To wear bright green is a definitive statement because of the frequency attached. People speak of being green with jealousy because they feel deprived of attention and love.
When we are red with anger or fear, we are feeling the symptoms of the fight-or-flight first-chakra syndrome. To wear red when feeling anger only reinforces the feeling unless mixed with another color. To counteract it with heart green helps quell the rage with the vibration of the heart.
The fifth chakra, known as the throat chakra, is one all of us would do well to recognize and meditate upon. Since it is the center through which we communicate and express ourselves, it is also the center through with we formulate judgments of others. It also governs the organs that translate air into expression: lungs, vocal cords, and the bronchial tubes.
Since this is the chakra of judgment and expression, when meditating it helps to literally let go of any ill feelings we are harboring toward anyone. I usually begin by asking myself why I feel resentment. Is it crushed expectations? Bitterness born out of rejection? Do I feel cheated in some way? Whatever. In so many ways we feel alienated from people because of a buildup of anger in our own minds. Thus, we become bonded to those people through anger, which serves only to perpetuate the ill feeling.
To let go sounds simple, and actually it is simple - but it is not an easy thing to do. We cling to hate, or anger, as to an anchor. And indeed, feelings do anchor us. Anger gives us a dramatic role, fires us up, creates energy, and defines a relationship. It even anchors us with the unconscious fear of what will fill the gap if we get rid of it! But when we are able to let anger go, relief floods in, love flows in. When we see that love is the glue that holds everything together, we realize it is the channel of communication between souls, not just between people. The same judgments we made that were rejected by others will now be understood and welcomed because the new energy behind them is positive. In fact, we will know better when to speak, when not to, and how to do it with more influence because we are anchored in love.
Whenever I'm feeling that I'm not understood, I meditate with blue on the throat chakra in order to clear out the blockages, which prevent me from being clear. If it's a sexual misunderstanding, I mix orange with it. If it's an emotional problem with my own personal power, I mix yellow with the blue. And if I want to be especially loving in the way I tell someone the harsh truth, I mix heart green with the blue.
Blockage in the throat chakra can also be caused by fear of speaking your own truth. To constantly attempt to please others while sacrificing your own true expression can develop into a deep frustration of communication.
Every time I am about to say something harsh about someone, I try to remember to visualize blue mixed with a beautiful heart green before I speak. That way, I not only spare them my harshness, but I spare myself the karmic inevitability of my harshness returning to me.
Of course, most of the time I am so caught up in m own judgment and the need to express it that I forget. Much of this can be alleviated by the discipline of meditating on each of the colors the chakras represent as a path to the feelings you want to explore. Soon your awareness expands to such an extent that in applying it to your life you find your experience of living has improved. It has improved because you are consciously acknowledging alignment.
To me, the miracle of it all is that the alignment is always there whether we are aware of it or not, but only through "conscious acknowledgement," only through deliberate recognition of our natural harmony, do we derive its strength. We are what we're conscious of.
The sixth chakra is the third eye or face chakra. It is located behind the center of the forehead, a very visible area. It is the chakra that governs the way we present ourselves to the world. If our faces are pinched with worry and anxiety, they can be relaxed by meditating on the color indigo, which allows us to resonate to our inner vision, our idealism, and our imagination. Since the third eye chakra externalizes as the pituitary gland, it governs much of our lower brain and nervous system. This chakra also controls all of our incoming and outgoing thoughts and visions. It is the center of the eye of awareness.
The energy from within can be used any way we wish. Our choice of thoughts is what determines its external manifestation. Through our third eye we can harness and orchestrate our God-given energy within.
I use the third eye (sixth chakra) meditation whenever I want to manifest an outer vision for myself. The tapestry potential of painting our lives with color and feeling is unlimited, and the more I work with the spiritual metaphysical elements of vibrational energy, the more I accomplish and the more fun it is.
The seventh chakra has the highest vibrational frequency of all. The color violet oscillates faster than any other single color, which stands to reason because the crown chakra is the center for final Divine integration. The higher we go, the more clearly can we see where we come from. This is true physically and spiritually.
Seen from the crown chakra, anger gives way to understanding, hate gives way to love, possessiveness gives way to freedom.
From this vantage point it is easier to see how dark emotions of fear, depression, hatred and so on sap our energy, which ultimately results in illness.
Problems that have loomed gigantic now seem silly, not because they are smaller, but because we are bigger than they are.
Seeing our existence in this new light makes possibilities limitless. And it develops a sense of compassion for others who don't see it yet. You see yourself in them and you remember how difficult it was. People's actions are always determined by the way they see themselves in the world.
It is said that when someone experiences the violet flame, he or she is resonating in total alignment with the God force within.
When my chakras are aligned and cleansed, I usually combine all the light frequencies of each color together and above my head I visualize a bright and brilliant white light. White light is the combination of all light frequencies.
The white light that many people describe during out-of-body experiences could be said to represent the infusion of all emotional frequencies, which, when perfectly realized, become the essence of God.
Therefore, when you surround yourself with a bubble of white light, you are in essence surrounding yourself with the light of God, in the center of which you are always protected, loved, and in turn loving.
Once again you become that which you visualize God to be. It might seem implausible or irrelevant to discuss visualization and meditative techniques in a world that appears so hopelessly lacking in spiritual recognition, but it is for just this reason that such techniques for spiritual discipline become more and more necessary. Without the acknowledgement and conscious awareness of our sadly unrecognized spiritual technology, we will, it seems to me, become more and more isolated from our purpose in being alive. To be separated from the knowledge of one's destiny and purpose is truly a disaster.
More and more people are awakening to this. More and more people are scientifically, socially, politically, and economically seeing themselves not only as physical and intellectual beings but spiritual beings as well. Maybe even fundamentally spiritual beings.
We are in an age of enlightenment now, which means, "to be in knowledge of." We are becoming more "in knowledge" of ourselves. It doesn't matter if a person is a Christian, Moslem, Hindu, Jew, or an atheist. There is a wealth of knowledge to be tapped. The individual has his own relationship to the God within, irrespective of the church he belongs to. The power within is an untapped power available to all of us who seek it for whatever use we want or need to make of it. None of our institutions are addressing themselves to that truth.
Each individual has the right and the duty to use the potential knowledge of harmony and alignment within. We are at a crossroads of integrating the physical and the spiritual, with the role of consciousness just beginning to be understood.
It is time for spiritual technology to become specifically understood and taught. Use of meditation upon the chakras allows a person to envisage the world that lies within and to benefit from it.
So use your gemstones, crystals, and your sacred geometric forms on your chakras and find a happier more balanced you. I do!


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By: Joshiro007x
The recession sux. It's taken away time for thinking of exciting ideas for videos and time to make them. But there were still enough builds left laying around to make one more demo so this'll have to do for now.
Views: 584 | Posted: 08/10/2009
By: Varsh
Mission 1 - Nightfall To get Masters for this mission you need to complete the mission with all of the trainees surviving. You must have the hero Koss in the party.
Views: 818 | Posted: 01/10/2008
By: Meatsandwich
I don't know how this happened, but here it is.
Views: 711 | Posted: 11/23/2007
By: Meatsandwich
I don't know how this happened but here it is
Views: 410 | Posted: 11/22/2007
By: cooldude0145
guild wars glcih #8
Views: 210 | Posted: 11/03/2007
By: cooldude0145
guild wars glitch #1
Views: 260 | Posted: 10/29/2007
By: gamer1010
Just a vid that shows some windows and what charecters look like in GW, made for ppl who are thinking about getting the game
Views: 562 | Posted: 09/02/2007
By: FickFuckIt
... I played Guild Wars Nightfall and look what I discovered ...
Views: 3,118 | Posted: 07/26/2007
By: chromecop
This is the latest trailer for Guild Wars: Eye Of The North. Enjoy! :)
Views: 651 | Posted: 07/25/2007
By: greedy-boi
this here is a vid that my guild leader Infused cloth made and asked me to put it on ere. if u want to join this guild just ask
Views: 859 | Posted: 05/09/2007
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The breakup of Queensrche and former singer Geoff Tate is officially complete. Both sides issued a joint statement Monday afternoon hailing an amicable settlement.
"We wanted to let Queensrche fans around the world know that an amicable settlement has been reached between Eddie Jackson, Scott Rockenfield, Michael Wilton and Geoff Tate with regard to the future of the Queensrche name. According to the agreement, original Queensrche members Eddie Jackson, Scott Rockenfield and Michael Wilton along with recent members, Todd La Torre and Parker Lundgren, will now be the sole entity recording and touring as Queensrche, performing selections from their entire musical catalog that spans over 30 years of material. Original Queensrche lead singer Geoff Tate will continue to record, perform and pursue a variety of other creative endeavors and, as part of the agreement, will have the exclusive rights to perform 'Operation: Mindcrime I' and 'II' in their entirety as a unique performance. Both sides wish each other well and are excited about what the future holds. We want to thank the fans for standing beside us through this ordeal and look forward to sharing our music with you for years to come." Eddie Jackson, Scott Rockenfield, Michael Wilton and Geoff Tate
Tate separately announced one final tour as Queensrche starring Geoff Tate with dates to be announce later.
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Posted 06/07/2013 12:10 PM
trade 3 seconds for #13
Trade Pavlovic and his expiring contract for T-rob
Trade LO for Varejo and 3 firsts
Draft Otto Porter with #1
Offer Max to Pekovic see if Minn will match
Draft McCollum, pope, or MCW with #10
Draft Muhammad with #13
Sign JJ Redick and Jack
Team would be: Center: Pekovic/Leonard
PF: Vareajo/T-Rob
SF: Porter/Barton/ Muhammad
SG: Wesley,McCollum,Redick
PG: Lillard/Jack/McCollum
Sign JJRedick and Jarret Jack
Team would then be:
Center: Pekovic/Leonard
PF: Vareajo/T-Rob
Posted 06/07/2013 12:13 PM
Posted 06/07/2013 1:54 PM
What happened to Batum ? And I'd rather have macklemore or olidipo Cleveland do varajo and what there 2 first rounders this year and ther 1 next year? for la
Posted 06/07/2013 11:55 PM
Why in the world would Cleveland give away their lottery pick and Varejao for LMA? Why would Houston trade T Rob, for Sascha Pavlovic? Why would a number 13 want 3 second rounders, even if number 13 is nothing great? And why would you want to pay Pekovic so much?
Posted 06/08/2013 9:24 AM
And lol, Macklemore is the rapper, McLemore is the player.
Posted 06/08/2013 10:08 AM
I know my .... If this did happen I'd pick mclemore with #1 trade Wes and 10 13 for best center we could get draft Franklin with 19
Lilliard / maynor
Mclemore / Franklin
Batum / claver
T rob / brand
Hibbert/ Leonard
But this would never happen so might as well make it crazy ... Hibberts prob untouchable after these playoffs I'd do anything to get him offer Batum Wes and 13
Posted 06/08/2013 10:35 AM
Yep Hibbert is untouchable.
Posted 06/08/2013 12:38 PM
you guy want to trade away LA for someone that can't even match his level of play?? LA is the best PF in the nba right now.
i would draft mccollum, southerland. with 11 million in cap. i would sign corey brewer to 4 year and 5 million per year. sign brandan wright to 3 year and 1.5 million per year. sign elton brand to 3 year and 2 million per year. sign ronnie brewer to 2 year and 1 million per year. sign o'neal to 3 year and 750k per year. sign mills to 4 year and 1 million per year.
this team just need to add bench player that can produce. this is the team that will change the blazers into a dynasty forever
Posted 06/08/2013 1:58 PM
mccollums 2.43 assists per game makes him a back up pg? wow total face palm there he isn't the ansewer to ever run an offense at any level unless he improves drastically
Posted 06/08/2013 1:59 PM
patty mills > mccollum
Posted 06/08/2013 3:01 PM
Cleveland wants LMA so how bad do they want him?
Houston wants to get additional cap space so they can offer D12 the max contract.
Dallas also wants to add cap space to go after D12 and second rounders do not add to use of the cap but #13 does.
I would like to see if Minn would pay the high salary to Pekovic to keep him. Plus I think Pekovic would be a good addition to our team.
Adding one note If Houston really wants to add cap space then maybe they would be interested in trading Asik.
Posted 06/08/2013 3:21 PM
Posted 06/08/2013 3:25 PM
Posted 06/08/2013 3:26 PM
Posted 06/08/2013 11:36 PM
Varejao is one of the best rebounders in the league, and throw in the #1 overall, and 2 other picks (don't know what you're talking about there), it's too much for Cleveland. They would lose a lot of depth and basically become this years PDX. They would be willing for Waiters/Thompson and number #1 overall. You know why they are so ready to trade the number 1 overall? Because they need someone who can impact the game right now, like we do, and theres no one like that in this draft. Noel is already injured and is going to miss the opening part of the season, and he has had multiple surgeries, on the SAME KNEE. How has that worked out for us before? Unless we can get a good defensive centre we shouldn't be talking about trading our starters, and I think we shouldn't trade LMA at all. And Varejao is one of the worst defenders.
Posted 06/09/2013 12:12 AM
why are so many people willing to trade LA for a handful of role players? with that logic you might as well keep jj and make him a starting PF
Posted 06/09/2013 5:48 AM
Exactly. You want to trade away our main scorer and rebounder, who is also a very good defender for a bunch of role players. Trade away a guy like Wes or Batum for depth, okay, but not someone like LMA.
Posted 06/10/2013 12:15 PM
Posted 06/11/2013 7:49 AM
Telling me the Patty mills is better than CJ McCollum is crazy. Mills hardly gets minutes on the rotation in San Antonio. McCollum had a true shooting percentage of 63% last year. He is a legit scorer and can play off the ball as well run an offense. Blaser you must be joking if you think Mills is better than McCollum. Mills is good, but he's only good as a backup. McCollum was a star in college and led his league in scoring despite being the focus of every defense he faced. Your idea that a guy from a small school can't be a legit force in the NBA doesn't make sense.
Lillard and Faried are both huge success stories. It's about the skills and determination to get better. There have been some duds in this league who come from big D1 colleges. I think keeping the 10th pick and drafting McCollum is what we should do. We could use other pieces as trade chips to try and get a big. Or we could sign a Center in free agency. Either a vet like Dalembert or a back up like Jermaine Oneal. If we trade for a center, we must go after Hawes or Asik. Or we could get an energy guy like Birdman. Dallas may be willing to take our 3 second round picks for their 13th. We could use that to draft Cody Zeller....
Posted 06/11/2013 3:42 PM
Why trade claver and the 3 second rounders for Marion and the 13th pick. Draft McCollum at 10 and zeller at 13. Resign hickson as a back up pf or go after Elton brand for the remaining cap space. Hickson might have a easier time defending as a back up due to smaller players and it will be easier to switch defenders.
aldridge/ brand or hickson
Why not*
Posted 06/11/2013 3:56 PM
This takes a huge cap load off the mavericks in return they get an improving role player who could fit better in their system and thrive. We get shawn Marion who can rebound and play defense. Even give us a 3rd scorer off the bench behind McCollum and Barton. You could also instead of signing another 4 make freeland the official backup playing 15-18 a game. If he improved his efficiency he would could the floor spaced out even with Aldridge taking a break on the bench. Cody zeller could shoot as well. That will only help shawn Marion maintain his rebounding since he will be backing up batum. Games against like the heat you can run batum at the 2 and Marion at the 3 to help control wade and lebron. Those could also be the games where you reducefreelands minutes to play Marion at the 4 to defend bosh and have mathews defend Lebron and batum guard wade, since that seemed to work during this season. Marion provides what we need and it won't cost us much with Dallas wanting cap space for Howard.
Posted 06/11/2013 5:37 PM
I dont think McCollum will thrive here. I think we can draft him but would eventually have to trade him because he we have Damian....
Posted 06/11/2013 10:56 PM
We could always try to retain Marion and the 13th pick then use those to get oladipo or Ben mclemore. If possible
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buffielea on 05/05/14 at 2:02 PM
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Nate Caraway on 04/20/14 at 6:17 AM
First Game starts tonight. Houston is a tough first round opponent and they play exceptionally well at home. If we can steal a game or two at their place, I feel like we have extremely good chances.
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cm_flippin on 04/02/14 at 10:49 PM
There are many questions and you don''t have to register, you can continue as a guest. Didn''t know about Sporcle though, thanks.
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NickPitherUK on 02/18/14 at 6:57 AM
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benh7777 on 02/12/14 at 10:22 PM
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Thank God they are 19 games over 500.  Mayb...
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jamsmashers on 02/13/14 at 1:03 PM
Hawes will be a hot commodity by the trade deadline, I would think the sixers could find a better offer.
However, I do believe Mo Williams could have somewhat of  a high trade value. Olshey needs to make a deal to get a big man while we...
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