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There are so many different interpretations about what ascension is or isnt that confusion makes understanding almost impossible. Part of the problem is that we are all individuals with unique paths and journeys in this life. Each is correct for a distinct individual but that truth is not necessarily indicative of the truth for everyone else. Ive read and respected many versions of ascension with interest and thought it was time to offer mine knowing full well not all will resonate with its vision of truth.
Many cultures have indicated that there will be a wave of energy that we will enter that will affect our awareness. I subscribe to that belief for many reasons. The most pertinent one is that I can both see and feel the affects of its arrival personally and within the worlds mentality. Its becoming harder and harder for people to remained centered; consequently causing increased polarization of peoples ideologies and chaotic, almost manic, emotional responses throughout the world. This will increase greatly because the wave has barely begun to touch our awareness. The need for balance is crucial.
Our planet reflects the combined internal state of balance of the combined peoples of the world that inhabit it. Even the most sensitive human can not predict with complete accuracy the outcome or long term effects of that balance, because the center point of focus is continually changing. It no longer matters where people are upon the pendulum of change within their individual polarities, philosophies, ideologies etc. What matters is if they can balance it against that which is not their personal preference; balance the conflict that causes the pendulum to swing. The time to fight for one preference over the other is coming to a close. The need for tolerance and understanding of our opposites is essential to avoid mass destruction and chaos upon the planet. We need to accept that each of us, all our values and thoughts are equally important in this world. We need to stop warring against that which is not our personal choice and allow the freedom for others to have their choice with equality of respect. That does not mean agreement. It means tolerance and acceptance. That will stop the pendulums movement and allow humanity as a whole to remain centered within love and compassion for all.
The center point or zero point of balance that can be obtained will determine how the inflow of energy is channeled or used. Change is inevitable. What kind of change is up to us. How that will reflect upon the planet is up to us. How change will happen is also up to us. Will we continue and increase patterns of chaos stemming from the wild swings of human emotion bent on the destruction of that which is different; causing the planet to reflect that in chaotic destruction upon the planet? Will we choose tolerance and compassion that creates balance; insuring the flow of more intense energies to onto and within the planet and ourselves without resistance; guaranteeing a tempered change or transition that is necessary for our spiritual growth?
Change within our form, our body is never our choice. It happens automatically like our growth from a child into an adult. We can assist or resist change. It happens whether we want it or not irregardless of how or what we believe. Ascension can also happen, but it is done from a position of absolute balance and intent. It individually frees a person from the affects of change and elevates them into a state of oneness with the Source that does not change.
The intensity of the expected energy wave is not ours to stop or prevent. It will enable both the planet and our individual lives to ascend into higher frequencies and has been planned by the Source long ago. We can work harmoniously with it, or be removed. Will it happen? It has already begun.
Like you, i too believe it's already begun.
A lot of folks give claim to it starting in the late '80s.
But i think it started with the Hippie movement back
in the late 60's; if you ask me. But either way, i can't
remember ever feeling such acceleration, like there
seems to be now. It's full speed ahead and sometimes
i feel it more than anything when i'm still. My arms will
vibrate or my knees when i'm in half lotus. Ha! i keep
this stuff to myself these days but since you posted about
it; today the top of my head started tingling while i was
driving home from work and it hasn't stopped yet. It's like
a sensitivity to the air around me. there's no wind, there's
no breeze, and yet it's as if the top of my head is sensing
every nuance in the texture of the air around it.
If i get up and move i don't notice it, but if i sit still and
type or read, it's still there.
And what's really been fascinating to me is how the truth
is being revealed about everything. Not much is hidden
anymore. Me personally, i love this higher vibration of Truth
that seems to be coming slowly into being. Hidden agendas
cannot survive in such an energetic realm and i love that.
Nor can lies or deceptions, and i love that too. But what
can manifest and survive in this higher vibration of Truth
is trust. And where there is trust, fear has no way of
entering. And then you can really see my heart. And i can
really see yours. We can see each other's. i'm looking
forward to that.
((((((( A Wish for All )))))))
Extending Unconditional Love to all of Creation.
And for those wishing for some help with Ascension, I heartily recommend the following web-site:
Last edited by StevenOz : 11-18-2012 at 06:58 AM.
Teachings from the Paleiadians
The intensity of the expected energy wave is not ours to stop or prevent. It will enable both the planet and our individual lives to ascend into higher frequencies and has been planned by the Source long ago. We can work harmoniously with it, or be removed. Will it happen? It has already begun.
__________________________________________________ ___________
I am reading a facinating book called Bringers of the Dawn, Teachings from the Pleiadians. This book was written in 1992 and discusses that in 20 years IE, 2012, there will be a major alteration and shift on our planet.
I would like to share a passage from this profound book that relates to the Ascension.
As members of the Family of Light, you can simply observe this, knowing that chaos and confusion must come to break down the system so that it can be rebuilt with light. As members of the Family of Light, you can understand that there is an evolutionary process taking place and that those who can handle the changing frequencies by all means will evolve.
__________________________________________________ ___________
As I put this into prospective today, I am thinking of the war in Israel and Palestine. Could this be the beginning of what is expected to come. Is it our time on this planet to have a World War 3. Is it our time on this planet to have a nuclear war. The bible says that the world will come to an end in the Holy land. Is it our time on this planet on December 21, 2012 to come to an end, and begin again.
Last night I layed on my sofa while I prayed and meditated for a better understanding of this. I quickly fell asleep in peace, and woke up at 4 am in the morning. Another day has come, and what will be will be.
Love yourself and each other.
Last edited by nyspirit : 11-18-2012 at 01:11 PM.
No, I don't believe there will be a nuclear war. There was a time when various spiritual sources believed there would need to be a cleansing (but it wouldn't have been a nuclear one anyway). But a lot has changed since then - our free will as individuals and as a collective has been exerted and they are amazed with how we're doing now, how we've come together. I expect the last rumblings in the Middle East to end soon, with no disasters or nuclear wars.
Ascension How-To
For a simple How-To guide for Ascension, see http://thegreatawakening.counciloflove.com/.
Unconditional love to all of creation, forever.
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Silverstar! I am so jumping up and down for you!
Avatar was an excellent movie. I was so blown away. And, out of the 12 years I've known him, it was the third time I've ever seen dh get teary-eyed. The first was when we broke up many years ago, the second time was when Esme died. And this was the third. Yes, the message was pretty obvious, but it was so fantastic and actually believable. And heroism and nobility really makes me emotional, too.
Oh, and finally the ultrasound was good as far as I could tell, and he's definitely a boy.

subset: commoncrawl


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In the 2013 edition of the Bettane/Desseauve guide, I read - "En 2010, pour des raisons personnelles, Laurence Faller a quitté le domaine sans que le style des vins ne change". My translation would be "In 2010, Laurence F left the estate for personal reasons without any change in the wines' style". It could be read, I suppose, as only applying to 2010 but there more likely interpretation of the words would be that it is permanent.
I haven't read about this elsewhere and it seems to be contradicted by this link http://wineawards.info/en/wineawards/profil/faller/ .
Laurence Faller is the guiding light in the vineyards and wine making cellar so her loss could have a big effect on quality.
Does anyone know the truth?


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Probably the horse farm at Michigan State University won't routinely be offered as a good example of Spartan outreach to folks not directly involved in food production. And yet it was prominently featured in Ag Expo this year. I attend Ag Expo almost every year. It's now a nationally ranked "Exposition" of things Agricultural. I attended the first one - - actually the forerunner, when it was an ambitious "Corn and Soybean Expo" put together by a far-thinking Extension Agent. I don't know if the horse farm has been a part of Ag Expo routinely. I came across mention of it in this year's promotional catalog about the event.
There's a special place in my heart for horses - - draft horses in particular. To narrow it down even more, make that Belgian draft horses. So, I sought out the horse farm demonstration. It was not on the grounds of the big event, but Spartan buses were provided to transport folks to and from the off-site horse training facility. No draft horses. Draft horses were part of the farm for many years, until around 1980, we were told, a budget crunch demanded cutbacks, which left only the Arabian herd. The interesting thing, to me at least, about this part of the big program, is that it really wasn't all about the horses, although the MSU herd is part of the University's ranking as third in the nation, among continuous, uninterrupted Arabian breeding programs. The emphasis to us who made the trek to the farm, was on the students. They acquire their knowledge first-hand, literally. Under the watchful eyes of the faculty, of course, the students do everything from monitoring and adjusting nutrition demands of the individual animals, to the cleaning of the stalls. The more glamorous of the student undertakings include training for show, and for riding, and for whatever else one might require of a purebred Arabian. Obviously, the MSU School of Veterinary Medicine is an integral part of this Spartan picture.
There probably are all kinds of reasons why visitors, at least on this occasion, didn't get very close to the horses. Purebreds can be "fractious", particularly the stallions. Fifteen hundred pounds of fractious can be frightening, even dangerous.
The gentler breeds, such as those that left the farm in the '80s probably would have allowed better access. Heck, I remember, back on the family farm when I was about 8 or 9 years old, I was assigned to bring the team in from the pasture when it was time for work. They'd ignore my dad, knowing what he wanted. I, on the other hand, could walk right up to Judy, a 22-hundred pound gentle giant, tug on her beard, turn and walk away, and she'd follow me, all the way to the barn, with her half-sister, Punch, tagging along.
I had hoped to re-live that time - - a little of it - - if only briefly. I guess I did - - a little.
Karl Guenther is a retired Kalamazoo farm broadcaster and can be reached at email@example.com. He is a member of Michigan Farm Bureau and an emeritus member of the National Association of Farm Broadcasting.


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I think 'relax' and 'mom' just aren't cohesive.
My friends that work full time will say to me, "I don't know how you do it staying with your kids all day."
I say to them I don't know how they do it! I can't imagine waking my kids up and getting them dressed to leave and then coming home late and fixing dinner....
I don't have any time to myself. Working three days a week, I run errands with either 3 kids or 1 kid. I save most of my chores for the days the twins are in school and I only have 1 kid. I feel like baby S. gets the short end of the stick because my days with him I'm just running errands and cleaning, but then I remember when my mom is with him she just spends her time devoted to him, so at least someone is giving him complete attention. Just not me. I haven't had a bath in 5 years. A shower lasting longer than 3 minutes? Only when all three kids are in there with me. A night longer than 6 hours of interrupted sleep? I can't remember. I do read, though, when I brush my teeth at night.
Speaking of, better go to bed. It's going to be a long day tomorrow.
Sorry to veer completely off topic, but I have a weird WWYD for you all:
You know how there has been a listeria outbreak connected to cantaloupe? Well, we bought and ate some of the cantaloupe that was recalled, about a week and a half ago. Oops. I figured that we were all in the clear because it's been a week and no symptoms, but then i read this fromt he Mayo clinic website ($%#^&*@ dr. google):
"Symptoms may begin a few days after you've eaten contaminated food, but it may take as long as two months before the first signs and symptoms of infection begin."
and then this:
"During pregnancy, a listeria infection is likely to cause only mild signs and symptoms in the mother. The consequences for the baby, however, may be devastating. The baby may die unexpectedly before birth or experience a life-threatening infection within the first few days after birth."
So here's the WWYD: We are TTC right now, and coming up this week is my window for ovulation... would you all skip it this month and start TTC next month? Or is that just being overly cautious?
Honestly, Molly? And I hate to see this because I can't wait for you to be pregnant again but I think i'd wait. It's not even that the risk is so great but just fact that if you do become pregnant and get sick, the worry would just eat you up. I know it would me.
Oh Molly-I'd be freaked too. I have to say, I tend to agree with Bridget but I know how difficult that would actually be. ((hugs))
ps-don't ever worry about changing the topic. We all do it and really, this is an important thing. I do hope you all make it without any symptoms.
Molly I would also put TTC on hold. Chances are your fine and you don't have it, I'm just thinking from a personal perspective that if I were to get pregnant and by some crazy chance did have listeria than I know that the guilt would eat me up
You're all probably right. I'm going to call my doctor and get an opinion, because there might be a blood test they can do? IDK though. Wah.
It really wouldn't be so difficult putting it off one month if I hadn't been putting it off for the last 10 months. DH really wants to TTC like yesterday and I hate to disappoint him because of my dumb fears, yet again.
I would wait, too, Molly. You just can't be too careful with things like that!
On the opposite end of that spectrum, I am sitting in the doctor's office waiting for dh. He's having a vasectomy today....it feels really weird to have gotten to this point in our lives already.
Kudos to your dh for doing it Ash! Rich & I talked about it before I got the Mirena...well, really I talked about it and he would sit there quietly (clear indication he wasn't on the same page). After I got the IUD he said he didn't think he'd ever do the vasectomy.
Just one more thing to feel annoyed with him about--over the years I've been poked, prodded and been through a lot of pain in that regard (not to mention having the kids!) but he couldn't do one simple little procedure.
Kuddos to your DH Ashley! My DH would never get a vasectomy because I "might get hit by a bus" and he may "meet some new chick and want a new set of kids" LOL! He cracks me up even though he is always telling me I better not die and leave him with the kids because he doesn't know what he would do.
I would also put off TTC for a month. I would be afraid of the listeria as I have heard horrible things regarding listeria and pregnancy. I hope they have a test for it to see if you are affected.
So happy you had a great visit with your MIL Bridget. I always get through my own mom's and my MILs visits by thinking how we rarely see them so I don't let them bother me too much. MILs cleaning constantly though does sometime bother me but I usually don't say anything. My mom is pretty cool and I love it when she visits, we always have a good time. Especially since I conviced her to quit arguing with DH. Like I have said before, DH loves to argue. He starts arguments, primarily with my family members and friends so I have to ask them not to partake in his discussions so as not to make their visits uncomfortable. I even do this in front of DH in an attempt to embarrass him so that he will stop doing it so often. He currently only does it with my aunt who lives here in Atlanta and not as much as he used to so I do think he is getting better in this regard.
On the housework front, I do not clean at all on weekends except kitchen maintenance. I take both days for extreme relaxation and I do take a vacation by myself at least twice a year. Most of the time I'll just stay in a local hotel and read or watch TV until I get bored and go home. Sometimes I go to all the nerdy places I want to go to. But I refuse to be used all the time anymore. I don't like to always feel like I have to do everything. Getting the opportunity to get bored helps me out. Sunday is my day for myself. Saturday is a family day. We do Robotics on Saturdays and usually will do something at a park or zoo. Last week we went to a driving range to hit golf balls.
Erin, your schedule sounds heavenly in theory. Saturdays for family, Sunday for me...I just don't know how you do it throughout the week.
I can relate to not being the only one to 'do it all' because I have those feelings as well...even though the kids (girls) each do 3 chores a day and Rich does help out...I still feel like I'm carrying the lion's share and the last thing I want to do when I get home is clean the house.
Although, I am seriously thinking to myself that if we could have more laid back weekends, it might be worth it.
We most often clean on weekends too. But usually every other weekend and just do touch up stuff during the rest of the time...kitchen is daily of course but not full on wipe out frig/polish the stainless steel appliances type things.
Sometimes DH cleans while I'm at work too. As it is he does dusting and bathrooms (I do the tub). Sometimes I vaccum and sometimes he does. I do kitchen (he will empty and fill dishwasher whenever it needs it too). I do all laundry because well I'm picky about that. I do the cooking mostly and grocery shopping but I like cooking. He does yardwork except my veggie garden. He does the garbage and recycling.
and he picks up after me, straightening up, collecting the water bottles I tend to leave around the house....he complains and nags but does it. LOL
I think that it's pretty good...we both work and we both do household chores.
I so used to think that I would be a SAHM and homeschool. Good thing I liked school and did that and eventually got over my aversion (I seriously did NOT want to get a real full-time job) to working and got a job. Or I would have been awfully bored the past 8 years of marriage! And surprise surprise I actually like working quite a bit. I like the learning and thinking I have to do everyday and being at my desks and helping people. No way would I stay home now (though I wish that I had summers off like you do Gwen! ....working in a hospital I don't even get paid holidays and have to use PTO for that if I want off).
Me time can be overrated. I have WAY too much me time and cannot wait to have much less of it. I basically come home from work and make dinner, watch TV, read, take a long bath or shower, talk on the phone and eventually go to bed. Oh and snuggle Cosmo and play with her.
I had a super stressful job before I stayed at home, so now I tell everyone I'm not a SAHM, I'm retired. I seriously feel like that too. I guess it helps that I have an "easy" kiddo who's fun to be around. <3
I never thought I would be a SAHM, it was kind of expected in my family to go to college and grad school and generally aim high with your career aspirations. I told my mom I wanted to be a teacher after I finished undergrad and she basically told me that job was beneath me. That's the main reason I went back to school and became a professor. As it is I will most likely go back to school to be a teacher (kindergarten or first grade) after our last kiddo starts school, or if pigs fly and I can convince my DH it would be for the best, I will homeschool.
Geez, a teacher being "beneath you". My BFF's DH's family is like that....all doctors and lawyers....except him who's "only" a MBA and has business job.
I was expected to go to college also....but after that they didn't know. I was the first in both sides of my family to go to college and graduate.
Molly you made me think of a great story when you mentioned convincing your dh to go for homeschooling. I recently have met a few homeschooling families in my town and one of them has me care for her 3 boys so that she can work twice a week. She told me that she was trying to convince her husband when the boys were really young and they happened to go visit her homeschooling cousin's family who had horses. When they got there they were told that one of the beloved horses had died suddenly and they were told by the vet that it was unexplained. The children, on their own, went to the library and used the internet to gather info and did an autopsy on their horse! They figured out the stomach had turned inside out or something like that. She said on the way home her husband was so impressed by how self directed the children were to teach themselves that and was all for homeschooling from that point on.
Thanks, y'all. DH is a good guy; he's laid up on the couch now with some frozen peas comforting his poorly boy parts.
I also go work out at the gym Mon-Fri for 45 minutes. I clean VERY fast so that I can fit in my gym time and try to get to bed by 10:30 pm.
I suck at housekeeping. I really really try but I just suck. I have no organization.
Dbf had the nerve to act annoyed cleaning up the house this morning when I came upstairs to grab the milk and made some comment about how now that his mom is gone the house is going to be a wreck again. I told him he is welcome to pack his bags and go live with him mom.
OMG Erin, I'm also tired just reading that! THAT is a LOT of cleaning!
Bridget, if he thinks the house will be a wreck, what stops HIM from taking over. Next time he's complaining about your housekeeping skills, ask him what's the matter, does he have two broken arms? I mean seriously, I do not consider you a SAHM....you are a working home and just happen to work at home. That means he should be doing equal amounts of housework. And I always say if it's not to his standard, he should do it himself. Uggg.
So I'm checking in journals and I like to scan table of contents and such....and came across something interesting.....I never knew this but seems that sometimes they do fecal transplants! This particular instance they were talking about as treatment to recurrent c. difficile infections. See, you learn something everyday!
I suck at housekeeping too, and DH definitely does more than his share. I thought making a schedule would help--you know, clean the kitchen on Monday, sweep and mop on Tuesday, dust on Wednesday, etc. But it doesn't. I just look at something and see maybe some clutter but not know what to do with it. DH comes home and calls it filthy. He's in hoarders' homes and generally dirty people's homes every day so IDK how he can come home to a normal house and call it filthy, but he does. I just look at it and think it looks like people live here.
I'm exhausted reading that list, too.
I completely suck at housekeeping, too. I leave it all to DH and tell myself it's okay because I work full time and he is at home all day. But he doesn't keep after it much, either, and I can't bring myself to complain about it because I don't do any of it, so our house just gets dirty until DH feels motivated to clean it. I feel guilty about it, but honestly, I don't think I should be guilty. Except when I make him do it and I'm home in the summer. Then I should be guilty.
ETA: But I still bring in a paycheck.
Last edited by Gwenn; 09-29-2011 at 07:00 PM.
Me (40) DH (47) & furbabies * m/c 7/08 4/12 11/12


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Florida's Gulf Coast overflows with natural beauty. A warm climate, beautiful beaches, wetlands and nature reserves make it a great holiday destination. There's so much variety here. The thrills of Busch Gardens, the easy-going atmosphere of St Pete's Beach and the sophisticated charm of Naples are but a few of the many highlights.
Fly into Tampa, Orlando or Miami, hire a car and explore to your heart's content. All three airports give you easy access to the Gulf Coast. Once you're here, smooth, easy-to-drive roads connect countless beaches and tourist attractions.
The vitality and variety in Florida's Gulf Coast cities might surprise you. Tampa's historic Ybor City is the Latin quarter – overflowing with colour and culture. Tampa Bay offers a great choice of sporting events, shopping, beaches and the arts.
Naples is the place to experience a taste of the Floridian high-life. It boasts world-class golf, luxury shopping and sophisticated dining.
Sarasota's many art galleries, museums and performance venues makes one of Florida's cultural hotspots. Take in circus shows, ballet evenings and operatic performances here.
The waters off Florida's Gulf Coast are warm, clear and calm. The white-sand beaches are ideal for family holidays.
Visit Clearwater and enjoy a fishing trip, go sailing or learn to water ski. When in Longboat Key or Marco Island, head out to sea and enjoy dolphin and manatee spotting. We love the tranquility of Fort Myers and Sanibel Island, too.
We have a great choice of Gulf Coast hotels, suitable for all the family. You'll find several hotels in beachfront locations, ideal for a relaxing holiday.


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The following is a transcript of a speech by Ryan Case at the Democratic National Convention.
I wish you all could have met my parents. They were amazing people. I miss them every day.
It's hard moving forward. But working toward my degree, and to re-elect our president keeps me focused on the future—and honor my mom and my dad. In fact, the last thing my dad said to me was that he was proud I was taking school seriously for the first time in a long time.
Both of my parents were scientists. They wanted me to be a scientist, too, but I've always been more interested in how we pick our leaders, and how they help us. So I'm making a compromise—I'm studying political science. And at 28, I'm two semesters away from graduating from the University of Colorado.
I've worked and saved and have a great family. But there's just no way I'd be able to pay for school without the Pell grant funding President Obama doubled. And while I'm determined to get my degree, I also know I can't sit on the sidelines. That's why I'm knocking on doors for President Obama.
He believes no child should see his parents suffer like I did, and believes all of us deserve the education we need to get the jobs our country needs. Helping re-elect President Obama is the least I can do for how he's helped me.
I went back to school because I wanted to learn about how our country works and how our leaders help us. I hear some of my classmates ask whether they even understand us. The best answer I can give them is two words: I'm here.
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(229) 446-1010
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We want to equip EU businesses better to tackle unfair trade practices abroad, while not negatively affecting EU consumers or companies that rely on imports
The European Commission today made a proposal that aims at adapting the EU's rulebook to tackle unfair competition from dumped and subsidised imports.
The proposed changes would make the EU trade defence work better for all stakeholders, including both EU producers and importers. Anti-dumping and anti-subsidy instruments will be more efficient and better enforced to shield EU producers from unfair practices of foreign firms and from any risk of retaliation. At the same time, importers will enjoy greater predictability in terms of changing duty rates, which will make their business planning easier. The entire system will become more transparent and user-friendly.
" This is a balanced package with real improvements for all stakeholders affected by trade defence duties – producers, importers and users," said EU Trade Commissioner Karel De Gucht. "We want to equip EU businesses better to tackle unfair trade practices abroad, while not negatively affecting EU consumers or companies that rely on imports."
According to the legislative proposal, the Commission will:
The legislative proposal must be approved by the Council and the European Parliament and will probably not become law before 2014.
Additional non-legislative proposals will:
In parallel, a DG Trade working paper sets out 'draft guidelines' in four particularly complex areas:
These draft procedural guidelines will now be subject to a three-month public consultation. Afterwards, the Commission will analyse received comments and adopt the final version in order to make it easier for EU companies and the general public to understand EU trade defence procedures.
Anti-dumping and anti-subsidy duties are often the only way in which the EU can shield its producing industries from the damage caused by foreign companies' unfair trade practices. It is necessary to ensure that the EU's trade defence system – largely unchanged since 1995 - remains relevant to new challenges across the changing economic landscape.
The Commission's proposal comes after an eighteen-month reflection including a public consultation on the issues EU companies have to deal with when faced with unfair practices. The proposal also takes into account the conclusions of an independent study evaluating the current trade defence system and the Commission's experience of anti-dumping and anti-subsidy investigations.
At the end of 2012, the EU had 102 anti-dumping and 10 anti-subsidy measures in force. The European Union is a moderate user of the trade defence instruments compared to other WTO members. Anti-dumping and anti-subsidy measures impact around 0.25% of EU imports.


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Whether they call themselves R&B, pop or nothing at all, FKA Twigs and Beyoncé are the most powerful, innovative and feminist voices we have in music.
Guess these students can say that Yeezy literally taught them.
The wait is over.
In this edition of our FADER Five column, the noisy Toronto duo talk about the weird films they're obsessed with.
Meet Laur Joamets, Sturgill Simpson's razor-sharp axeman, in his first-ever English interview.
Settle in for an action-packed hour with Action Bronson, Rustie, Cashmere Cat, Madlib and more.
The Toronto-based dark-pop architect is on tour now.
Matt Martians dives deep on the sounds that inspired him and balancing music and image.
Hear the latest single from Flying Lotus' much-anticipated "You're Dead!"
Thugger tags OG Boo Dirty for this banger.
The award-winning producer steps out on his own, but not without help.
Sampha floats over Resolute from SBTRKT's Transitions EP.
From the magazine: Sing softly and craft some big hits. Sampha talks Drake collabs and his solo career as it takes off.
Listen to a playful—but not played out—love song from the London newcomer.
Drake-collaborator shares "SLOW LIGHTS", the light-refracting first taste of his solo album.
Stream a track SBTRKT debuted on New Year's Eve in Tulumn, featuring Jessie Ware and Sampha.


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- 1 A treadmill desk left me cold
- 2 Odile's threat largely bypasses Tucson
- 3 Odile's shift could keep Tucson drier than expected
- 4 Hurricane Odile didn't follow the models
- 5 Man barricaded in east-side duplex arrested
- 6 Democratic ad on gun show rule sparks dispute
- 7 UA's Johnson prepped, ready to go — very fast
- 8 Man shot by South Tucson police sues city
- 9 Deputy hit by car while riding his bicycle
- 10 Police looking for counter-jumping pharmacy robber
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LAST MAN STANDING - "Ed's Twice Ex-Wife" - Mike is shocked when he finds out Vanessa sided with Ed's ex-wife, Wanda, instead of with Ed after he divorced her -- twice. And when Ed tells Mike he thinks he and Wanda should get back together, Mike thinks it's a terrible idea. Meanwhile, single, working mom Kristin is reluctant to get the carefree Mandy a job at the diner to help her save money for a high school class trip, on "Last Man Standing," FRIDAY, NOVEMBER 23 (8:00-8:31 p.m., ET) on the ABC Television Network. (ABC/CARIN BAER) AMANDA FULLER, MOLLY EPHRAIM
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42 U.S. Code § 1603 - Omitted
Section, acts July 13, 1943, ch. 221, title II, § 1,57 Stat. 513; June 28, 1944, ch. 302, title II, § 1,58 Stat. 566; July 3, 1945, ch. 263, title II, 59 Stat. 376; July 26, 1946, ch. 672, title II, § 201,60 Stat. 697; July 8, 1947, ch. 210, title II, § 201,61 Stat. 276, which authorized the Secretary of the Treasury to transfer to constituent organizations of the Federal Security Agency requested amounts from appropriations for traveling expenses and printing and binding, Federal Security Agency, and to retransfer to such appropriations, was not repeated in subsequent appropriation acts.
The table below lists the classification updates, since Jan. 3, 2012, for this section. Updates to a broader range of sections may be found at the update page for containing chapter, title, etc.
The most recent Classification Table update that we have noticed was Tuesday, August 13, 2013
An empty table indicates that we see no relevant changes listed in the classification tables. If you suspect that our system may be missing something, please double-check with the Office of the Law Revision Counsel.
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|Statutes at Large
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


text:
All three suspects are in custody and the injured Detroit Police officer was released from the hospital Tuesday night after he was hit by a vehicle during a traffic stop. At least two officers discharged their weapons during the incident, police say. Tuesday night Detroit Police's auto theft squad called for backup after pulling over a black Jeep Liberty near Eastern Market. The vehicle was believed to be linked to a carjacking. During the stop the Jeep backed up and ran over an officer injuring his hip and leg. Two males and one female were inside the vehicle. All are juveniles. One of the suspects got out of the car and was arrested but the Jeep took off with the other two suspects still inside. An officer fired one shot as the vehicle drove away. Police say a nearby squad car began to chase the vehicle and caught up with it after it crashed into a pole near Indian Village in the 2,300 mile of Van Dyke Ave. Police fired shots there as well but no one was hurt. The other two suspects were then taken into custody. "There was one shot fired at the initial scene in Eastern Market. The shot did not take effect. Later on when the vehicle was involved in the accident ... several other shots were fired at that scene. Nothing took effect. We did do a canvas of the area and no damage to property," Gargalino says. The officer who was hit by the car was rushed to Detroit Receiving Hospital and was treated for minor leg injuries. He was released later that same night. Gargalino explains the charges the three suspects are facing: "Carjacking definitely is probably going to be one. The assault on the officer, how far they go with that, that's to be determined. But there's going to be multiple charges. If they have any sort of previous history that's going to come into play."He continues: "Every run is a new run. Every day is a new day. You go out here, you do your job and you keep your head up because, at the end of the day, going home is the most important thing."Coincidentally the same officers involved in Tuesday's incident just received an honor from the chief of police for how they handled an armed robbery last week.
WHBQ-TV | Fox 13 485 S. Highland St.Memphis, TN 38111Main Station: (901) 320-1313Newsroom: (901) 320-1340


text:
I am 11 dpo right now. My husband and I decided to go ahead and just stop using contraceptives for now and let whatever happens happen. If there is no pregnancy in a few months, then we will break out the ovulations kits again. Well, we made this decision on my day of ovulation and I'm starting to wonder if perhaps my husband is a "sharp shooter" or if my anticipation of pregnancy is making my PMS symptoms just more severe. I started a diet and for a few days I have been overly emotional about food. I just assumed it was because my AF is due on this coming Thursday. My stomach started to act up, not throwing up but after I eat I feel like throwing up might make me feel better, so I started to think that maybe I had a bug. My face was really flush yesterday but my temp was normal. My skin is starting to dry up on my face, just like it did when I was pregnant before. Then I gagged two days ago because of a smell and my husband about leaped out of his chair claiming I had to be pregnant because when I was pregnant last time was the only time I ever gagged for an offensive smell. Well, without even thinking that I was only 9 dpo at the time, I took a test. It came up negative so I tossed it in the trash bin. Next day my husband comes in saying its positive. He saw it in the trashcan and it showed a faint positive. I told him that its only valid within its a lotted time per the directions and that could be an evaporation line. But he got me wondering so much that I went out a bought another one today and took it, again not even thinking that I'm only 11 dpo and I thought that I could see a faint positive but it was so light that I figured I was just wishing it more than seeing it. So I placed it in the bin. I went back in the bathroom to empty the trash an hour later and the test was showing a faint positive. Of course, again I told my husband that its not valid since it was past the recommended read time, but my stomach is bothering me a lot, my face is flush, and I'm feeling almost like I'm coming down with a sinus issue, which is exactly what happen the first time I got pregnant. I get symptoms of a sinus infection, I have no idea. Not stuffy nose, but just like.. its irritated.
Do you think its possible that maybe I'm just wanting it so bad that my PMS symptoms are just more severe? I'm not getting any cramps, which normally I would before AF but my lower abdomen has little aches and twinges. Again, I just assume that maybe I just want it bad. Anyone else have something similar?


text:
5 U.S. Code § 5591 to 5594 - Repealed.
Historical and Revision Notes
This section deletes sections 5591, 5592, 5593, and 5594 of title 5, United States Code, to reflect the repeal of the source statutes of those sections by the act of March 30, 1966, Public Law 89–380, section 5, 80 Stat. 95.
[Sections, Pub. L. 89–554, Sept. 6, 1966, 80 Stat. 496, 497, related to back pay for individuals or preference eligibles reinstated or restored, and are covered by section 5596 of this title.]
The table below lists the classification updates, since Jan. 3, 2012, for this section. Updates to a broader range of sections may be found at the update page for containing chapter, title, etc.
The most recent Classification Table update that we have noticed was Tuesday, August 13, 2013
An empty table indicates that we see no relevant changes listed in the classification tables. If you suspect that our system may be missing something, please double-check with the Office of the Law Revision Counsel.
|Description of Change
|Session Year
|Public Law
|Statutes at Large
LII has no control over and does not endorse any external Internet site that contains links to or references LII.


text:
The orange color of this Chateau des Tours Brouilly label shot from April 1998 betrays uncorrected color variation from artificial light, and the sharply rounded perspective, deep side shadows and not-quite-level alignment are telltale signs of a quick, careless snapshot.

Label shoot
Back in the early 1980s, when I started writing about wine, the personal computer was just coming on the scene and digital cameras were far in the future. If I wanted a wine-label image to accompany my column (which of course was printed only on paper), I had a couple of options: I could beg the winery to sent me a clean label (postal mail, of course, not E), or I could try my best to coax the label off my bottle with hot water and, sometimes, a dash of ammonia and a sharp razor blade.
A generation later, the world of wine hasn't changed too much (although that's another good subject for a very long article), but the tools we use to report on it have changed a great deal. From wild-eyed inspiration to your E-mail box, these words never see paper (unless for inscrutable reasons of your own you print it out); and the label images that accompany most of my wine reports come straight from the bottle to the Wine Advisor through the seeming magic of digital photography.

The Marilyn Merlot shot featured in Monday's Wine Advisor was taken using the principles in this article. It takes close observation to see it was photographed on the bottle: Can you pick out the clues?

It had frankly never occurred to me to write about this process until a couple of you E-mailed me this week to ask about the Marilyn Merlot label featured (for graphics-edition subscribers) in Monday's report. "Where do you get the labels that accompany your report?," asked frequent correspondent Randy S. "Surely you don't have to resort to soaking and/or otherwise removing them yourself?"
Not any more! Frankly, the digital photography revolution came around just in time, as the art of soaking off wine labels - once a relatively easy task - became much more complicated during the 1990s when many of the world's wineries switched over to modern wine bottling lines and labeling machines using sticky-backed labels that cling to the bottle like Crazy Glue and require considerable effort to get off.
I got my first digital camera in the spring of 1998 and started using it for label photos almost immediately. It was a tiny Nikon about the size of a pack of cards, with a lens the size of a green pea and pea-size memory, too; and it made photos that were serviceable at best. (See the Chateau des Tours Brouilly image at right above.)
Over the ensuing years, I've upgraded cameras periodically, and tuned up my my photo-shooting skills and PhotoShop image-tweaking abilities a little more. Just for fun, here's a summary of the how-to-do-it report I sent Randy. If it inspires you to start creating your own digital scrapbook of the wines you enjoy, that's great! And if by chance you're a photography or graphic-arts professional or skilled hobbyist and have tips you'd like to share, I'd love to have them.
1. Use the best quality digital camera and lens you can justify. Mine's a Nikon D-100 digital single-lens reflex, and it serves me well as both a professional and hobby camera ... as well as a wine-label recorder.
2. If you have the option, use a short telephoto lens. Mine's a Nikon AF Nikkor 28-200 zoom. This may seem counter-intuitive for shooting close-ups, but there's a good reason for it: The farther away from the label you can shoot, the less perspective (rounding) effect you get in your photo. You'll also want a camera with fairly high resolution (mine's 6 megapixels) and set it to take a large photo, so when you "crop" the label out of a larger photo, you'll still have a large-enough image to work with. (I need only a small image for online use; if you want an image large enough for printouts, you'll need to get closer.)
3. Take the bottle outside and shoot the label in daylight. Even with an excellent camera, natural light seems to yield more natural color, unless you have a photo studio with professional lighting.
4. Invest in high-quality image-processing software. I use Adobe PhotoShop, but you can get by with less pricey alternatives like Paint Shop Pro or Thumbs Plus. In any case, learn how to use it. A little software manipulation can make a big difference in the results, no matter how carefully you shoot your original. For Wine Advisor label shots, I'll rotate the image if necessary to get the label exactly upright, and follow up with the transform > skew function if necessary to make it perfectly rectangular. Crop the image exactly to the margins, then use the burn and dodge tools with discretion to lighten the shadows that emphasize the perspective effect of the round bottle. Use color correction if necessary to bring any outdoor blue-sky effects back to neutral white. Brightness and contrast adjustment may also be necessary, but use these tools with discretion to avoid "burned out" bright spots. Finally, size the photo to fit its destination space (I generally limit height to 210 pixels or width to 160 pixels to keep your Wine Advisor images down to a lightweight size for E-mail); and finally, try using the "unsharp mask" filter to increase overall sharpness of the image if necessary.
5. Save the finished image, file it, E-mail it to a friend; print it out, or upload it to a Web server and post it on an online wine forum like our WineLovers Discussion Group. Before long you'll have an impressive digital label collection.
Sound like a lot of work? It isn't really ... at least not if you bring a fraction of the enthusiasm to photography that you do to wine.


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The time now is 09/20/14 - 18:01
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crazy cat lady
Joined: 14 May 2002
Posts: 17304
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Posted: 10/15/03 - 11:11
Post subject: Chicago marathon multiple choice exam
Courtesy gretriever who is uptown enough to own a digital camera. The following are his comments as given to me with the photos.
and as usual, Thanks PH!
Welcome to the gretriever Chicago Marathon test! Multiple answers are allowed
Picture 1:
(l to r: gretriever, JACKED UP, pokychick, Lil' Poky
and pffff)
What am I thinking right now?
A) These pictures don't do them justice.
B) I have Deb's phone number. I have Poky's phone number. Shoot, I even have Deena Drossin's phone number. WHY CAN'T I GET CHERYL"S NUMBER?
C) Some days, it's good to be the Retriever.
D) One of the above.
Picture 2:
- Khalid Khannouchi is telling me:
A) Yes I have heard of this Shelflifers of whom you speak. Tell me more of him.
B) No, I couldn't get her phone number, either.
C) My advice to you is to start drinking heavily.
D) None of the above (though it should have been B)
Picture 3:
These signs were put up:
A) To provide my two favorite runners in the race with support.
B) Because I thought it would be a cool thing to do.
C) So you could say you had fan support at the race.
D) All of the above.
OK. Pencils (or crayons) down.
(okay, cheryl here, and for fun he also sent us this great photo)
a shot from after the Quad Cities half. Once again, Deb failed to tell me I could take the medal off.
gretriever and JACKED UP
purple hayes
Frightened Inmate #2
Joined: 14 May 2002
Posts: 14461
Location: ON YOUR LEFT!
Back to top
Posted: 10/15/03 - 11:19
Post subject:
get your phone number?
my boys could swim
Joined: 14 May 2002
Posts: 11387
Location: 1st in AFC West
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Posted: 10/15/03 - 11:21
Post subject:
Great photos!
have Cheryl's phone #.
Gone Fishin
Joined: 15 May 2002
Posts: 16449
Location: Lake Wobegon, MN
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Posted: 10/15/03 - 11:22
Post subject:
I'll go with D for them all.. isn't that always the multi-choice catch, it's either all or none?
Great pics!! First time online we've seen Cheryl without her bike helmet! Glad to find out she doen't have a condition needing 24hr head safety
Running Brewer
Joined: 12 Oct 2004
Posts: 3872
Location: Santa Poco
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Posted: 10/15/03 - 11:24
Post subject:
jrjo wrote:
Great pics!! First time online we've seen Cheryl without her bike helmet! Glad to find out she doen't have a condition needing 24hr head safety
Great pics guys!
I have Cheryl's number!!! it is number
Joined: 31 May 2002
Posts: 17149
Location: CTU
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Posted: 10/15/03 - 11:28
Post subject:
Thanks for sharing!!
omega lambda
Joined: 14 May 2002
Posts: 4690
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Posted: 10/15/03 - 11:32
Post subject:
You all look mahvelous!
Great pics and comments. And coach...you seem to have information that is extremely important for national security and stilling the hearts of all men. Expect a boat-load of PMs!
Running Brewer
Joined: 12 Oct 2004
Posts: 3872
Location: Santa Poco
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Posted: 10/15/03 - 11:36
Post subject:
coachmarkos wrote:
Great photos!
have Cheryl's phone #.
With demand like this you could sell it on ebay!
Joined: 16 Aug 2003
Posts: 10494
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Posted: 10/15/03 - 11:38
Post subject:
Awesome Pictures!
I especially loved the one of the signs!
Joined: 09 Oct 2003
Posts: 782
Location: On the road
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Posted: 10/15/03 - 11:54
Post subject:
nolefan85 wrote:
Awesome Pictures!
I especially loved the one of the signs!
The Movie Geek
Joined: 21 Aug 2003
Posts: 8921
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Posted: 10/15/03 - 12:07
Post subject:
So what do i win?
Oompa Loofah
Joined: 12 Nov 2002
Posts: 18788
Location: Between here and eternity...
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Posted: 10/15/03 - 12:40
Post subject:
Great pics!!! Although I no longer have her number (she made me promise to destroy it) I have to attest that she and Poky have absolutely the sweetest voices evah!
you guys ROCK! And thanks, Gret for all the pics!!
Joined: 18 Nov 2002
Posts: 8353
Location: hiding out in Philly
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Posted: 10/15/03 - 12:43
Post subject:
The real question is DAMN! who knew poky & pffff were so hot?
Hipster Doofus
Joined: 16 Jul 2003
Posts: 19383
Location: A moving target in a firing range.
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Posted: 10/15/03 - 12:45
Post subject:
Pug wrote:
So what do i win?
Cheryl's phone number!
(legal notice: See coach for phone number. Coach is to use his discretion as to whether to divulge said prize to person or persons claiming the prize. "Cheryl" is a registered trademeark of cherylpf Worldwide Industries, and may not be used without the express written consent of the guy who took the foul ball away from Moises Alou. This contest void in Delaware, North Dakota, and the British (not U.S.) Virgin Islands. Results may vary according to age, height, and weight. Rotate your tires every 20,000 miles with doctor's permission).
The Movie Geek
Joined: 21 Aug 2003
Posts: 8921
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Posted: 10/15/03 - 12:45
Post subject:
elkid wrote:
The real question is DAMN! who knew poky & pffff were so hot?
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And the moral of the Women's Marathon is...
The pre-marathon coverage almost made me cry
Any good books on marathon training?
Pics from My 1/2 Marathon
What a great mens marathon
Half Marathon is over - expecting all you mere mortals to...
Marathon de Deux Rives (Quebec City Canada)
Koby.........marathon in Dec ??
Secret Marathoner (caught on camera!!)
fox cities marathon report
Akron Marathon
Disney Marathon 2005-January9, 05
Houston Marathon 1/16
NASCAR Marathon Runner
My bizarre marathon nightmares
Las Vegas Marathon/Half Marathon - January 30, 2005
Austin Freescale Marathon 2/13/05
Nokia Sugar Bowl Mardi Gras Marathon 2/27/05
Akron Road Runner Marathon Oct 2 2004 (long)
Marine Corps Half Marathon Report
Veda in the Country Music Marathon
Dallas, Tx & Myrtle Beach half marathons
BAA Half marathon Report...(or novel, whichever you prefer)
The other side of the marathon.
Marine Corps Marathon
Silver Comet Half Marathon
I didn't beat Oprah (A.K.A. My marathon report!)
Fall marathons 2005
The Allure of The Marathon
PR at NYC marathon: The Mini Series!
LI Marathon
PackerBacker Ran the Richmond marathon (Update)
Lung Transplant Recipients Run Richmond Marathon
Philadelphia Marathon = PR
Fall Classic Half Marathon Race Report
CWRCC Fall Classic Half Marathon Report
Another CWRRC Fall 1/2 Marathon Report
My CWRRC 1/2 Marathon Report
Realistic Marathon Time Goal?
Atlanta Half Marathon Race Report
To all those that did the CWRCC Fall Classic Half Marathon.
Christmas show marathon!
December Marathon #1 - Tecumseh Trail Marathon (Hardware!)
Dallas White Rock Marathon expo anyone?
First marathon - training questions
December Marathon(+) #2 - HUFF 50k (Hardware!?)
Oklahoma City Memorial Marathon
more on marathoning bachelor
Disney Marathon
Disney Marathon RR
Has anyone ran the Flying Pig Marathon?
Boston Marathon - April 18, 2005
Miami Tropical marathon
Miami Tropical Marathon RR
Tybee Island 1/2 marathon...I won!!!!!!!!!!!!!!!!!!!!!!!!!!!
book: ultramarathon man
Post Marathon Blah's!
Boston marathon
Decreasing 1/2 Marathon Time
Does anyone know of any marathons/half in Ontario...
3 Boston Marathons in a row
Boston Marathon on tv
marathon planning.
marathon reflections
looking for a 1/2 marathon plan.
Race Report: Wells Fargo Half Marathon (official results)
Vancouver Int'l Half Marathon Race Report- Pics Posted!
Country Music Marathon
training for a marathon (need help)
Book Review: Ultramarathon Man
Mississauga Half Marathon
i might be joining a marathon relay team!!
MadCity Half Marathon
I got up for the Half Marathon in Simsbury, CT...
Half-Marathon training and Atkins
Race Report: Grandma's Marathon (updated with picture)
today was marathon day...
San Francisco Marathon
marathon pictures
Park to Park 1/2 Marathon Report
Runner's World Article: Run a Marathon on 3 Runs a Week
Newbie Training For Half-Marathon
Just signed up for the Boston Half Marathon...
I had my first marathon nightmare of the year
HRMs, first marathons, clydesdales and Furman's workouts
Parkersburg WV 1/2 Marathon August 20
North Pole Marathon
Lions interfere with marathon
Book Review: The World of Marathons - Sandy Treadwell
Parkersburg 1/2 Marathon
Provo Utah Half-Marathon PR
Las Vegas Marathon Dec 4 2005
Pics from the half marathon
Sanford and Son Marathon .... the Onion
Charity 1/2 Marathon RR
Charity 1/2 Marathon RR
Jacksonville Marine Corp 1/2 Marathon and Freedom 5K
Book Review: The Ultimate Guide to Marathons
My latest marathon nightmare
Buckeye 1/2 Marathon Race Report
Marathon Toenails are back
Akron Marathon - a humbling experience (w/photo link now)
Entenmann's Great South Bay Run Half Marathon
Akron Marathon Spectator Report
Good Luck Marathoners!
BAA Half Marathon or Boston Half Marathon
Race Report - Towpath Marathon
USMC Reserves Toys for Tots Half Marathon
Royal Victoria Marathon- My Debut (Pics are Up)
Triple marathon
Houston Marathon - Jan 15, 2006
Philly Marathon-20 Nov 2005
Toronto Half Marathon
Honolulu Marathon
Casino Niagara marathon and 1/2 marathon
ThunderRoad Marathon - Charlotte December 3
Half Marathon Training
my marathon pix
Race report: 2005 NYC Marathon
Well I ran a marathon...
Good Luck Philly Marathoners
km/week to run a marathon
February Marathon?
2005 Philly Marathon-brief report
So I did a marathon yesterday. Today I have done
2005 Outback 1/2 Marathon, Jax Fl(pic link has been added)
24 "marathon"
Marathoner hack of the day
Marathoner Hack of the Day
Half Marathon Hydration
Race Report Las Vegas Marathon Dec 4 2005
52 marathons in 2006
Jax Marathon Report 12/18/2005 (PIC Link Added)
Cleveland Marathon/ Half Marathon
Boston Marathon - April 17, 2006
I've picked my spring marathon
Marathon training programs - websites?
do we need a Nole marathon pool?
the houston marathon
noley marathon report?
New 1/2 Marathon World record
The Big Challenge----Marathon in June
Women Marathoners in the News-in Pakistan
Brookings marathon
Two Bear Marathon
Ran my 1st positive split in a 1/2 marathon today...
Hyannis Marathon Race Report
Blue Nose Marathon - relay team!
When should I start half marathon training?
Grandma's Marathon/Gary Bjorklund Half etc...
How many marathons a year....
Yet another marathon with
Indy Mini-Marathon
Boston Marathon runners?
48 days: couch to 1/2 marathon?
New Orthotics and Running a Half-Marathon
First Marathon
Oklahoma City Memorial Marathon
First Marathon!
Indy Mini_Marathon Report...
Mind over matter...is it a science? + info on marathons etc.
marathon mistake number 5
marathon mistake #1
Where are Marathon Mistakes # 2 and 3?
HELP!! Need advice for Marathon training!
Kona Marathon - June 11
Brookings half marathon...(now w/pic)
How I Spent My Brookings Marathon, by Red Foreman
brookings marathon
Blue Nose Marathon Relay Report
Twisted Ankle Marathon Report!
How long for a half marathon? seriously.....
Med City Marathon 2006 Report
MadCity half marathon report
October-November Half Marathon?
Game Show Marathon
$75 for a half marathon!!! (now with course pics)
Marathon Training with Triathlon Training
Atlanta gets a new marathon
1/2 Marathon Forecast...
6/18/06 My First Half Marathon
My First Marathon: (Mayor's Marathon, Anchorage, AK)
Garry Bjorklund Half Marathon or Treadmills Suck!
Grandma's Marathon/half-marathon/5K
Started Marathon Training!! --Have questions!!
Half Marathon Pictures : )
Can one train and peak optimally for a 10k and a marathon?
another first marathon thread
Lance's marathon training
Half Marathon training schedule
Tokyo Marathon, February 18, 2007
marathon typing
Would you run a marathon with Karnazes?
Charity Partner Offering Reduced Registration for Marathon
10k or 1/2 marathon
Marathon by the Sea - 5 miler
preparation for half marathon
Kona Marathon (long)
Looking for a World Class Marathon Runner for $$$
First Marathon
Quad Cities Half Marathon
Fox Cities Marathon
pre-training for marathon training
Akron Marathon Relay Report
Shin Splints right before marathon---HELP!!
Is Half Marathon too long?
CSI:NY marathon vic
Runner's World :: Lance Armstrong vs the Marathon
Towpath Marathon
Marine Corps Half Marathon - Jax Fla 10/07/06
Akron Towpath 1/2 Marathon Report
Monday Marathon Humor
"Stomp the Grapes" 1/2 Marathon Oct 21 2006
Last Sundays Marathon, 3 Marathoners and a Plant Sale
Amsterdam Marathon : 20km barefoot!!
1st Marathon.... Finished!
Book Review - First Marathons by Gail Kislevitz
Marathon Commercial
1st UltraMarathon need advice please help
ING Georgia Marathon
Next Marathon
The Best Marathoners in 2006
3 weeks off during marathon training
Catalina Marathon celebrates 30th Edition
New Indy Classic Marathon???
Woman won Cowtown marathon after cancer surgery
Marathon swimmer takes on Amazon
Indy Classic Marathon
Astronaut will run Boston Marathon
$10,000 for crashin the LA Marathon
Astronaut completes her own Boston Marathon
Grandma's Marathon Institutes Drug Policy
Marathon training week before triathlon
US Team Announced for World Champs Marathon
Over 400,000 Ran Marathons in the US Last Year
Extra half mile on Colfax Marathon
Go Red for Women 5K & Minnie Marathon 15K at Disney World
Gordon's widow tells of husband's agony on Comrade marathon
Marathon Training
Olympic Champ Dieter Baumann On October Frankfurt Marathon
The Secrets of the Marathon Gurus Exposed
Update on Indy Classic Marathon
The Minnie Marathon
How to Run Marathon in the Heat
Breastfeeding and marathon training
Training suggestions for my fist marathon
Best marathoning shoes
MP3s banned from marathons
Timberline trail Marathon in Oregon?
Planning Half marathon
Suggestions for half and full marathon training
4 Feet Running: Ep. 18 -- Philly Marathon Part 1
Half marathon pacing
Dangerous Marathon... concentration until the last meter
3 Guys Have Done All 34 Honolulu Marathons
The best marathon city?
First Marathon Experience
Thoughts: Half or full marathon?
marathon training phases
Marathons Prevent Car-Crash Deaths
training suggestions for marathon/multiday ride?
Struggle in Marathon Debut
Good marathon shoe for best performance needed
My first marathon and pregnancy
Safe to take part in a marathon in the first trimester of pregnancy?
Spirit of the Marathon movie
marathon time question
Stomach problems during half marathon
Pause between marathons
Inspirational Movie on Marathons
16 too young to run a Marathon?
Stopping birth control before marathon?
How to: Qualify for the Boston Marathon
Couch to 1/2 marathon?
Havasu Half Marathon - Charities Wanted!!
Costa Rica Marathon
Atlanta Half Marathon - Thanksgiving - Pace Groups?
LIVE Coverage of ING New York City Marathon- UniversalSports
Charity place up for grabs for London Marathon 2009
Marathon Training Schedule
Myrtle Beach Marathon question
Ipods allowed in marathons?
Advice for 19 YO New Runner Training for Half Marathon
I'm worried about my marathon training
Bob Potts Heritage Rail Trail Marathon
Spring Marathon for First Timers
marathon training advice needed for older runners
Fast Spring Marathon
Marathon Coverage- Online & Television
Country Music Marathon '09 - anybody running it?
Rotterdam Marathon- LIVE on UniversalSports.com
The toughest 1/2 marathon...The Race To Robie Creek
Would you do this marathon?
Half/Full Marathon Training plan
UNIVERSAL SPORTS broadcasts the Boston Marathon LIVE (4/20)
LIVE Coverage of the FLORA London Marathon (US & Canada)
Overheating in marathon
shaving off my mile pace for a 1/2 marathon
Comrades Marathon - HELP!!
Those Lazy Marathon Runners
Am Amazing Act of Kindness at the Boston Marathon
anyone else out there use Marathoner???!
Run The Bear - Marathon & Half Marathon in Big Bear Lake Ca
The Screaming Pumpkin Marathon & Relay 10/30
post-marathon running pain
Philadelphia Marathon
Did you guys go to the Honolulu Marathon in Hawaii?
Race Report: Carlsbad Half Marathon
The Marathon Stick Review
bad if running marathon with not many miles?
Shirt ideas for 40 th birthday marathon
A BIG steak with chips is what you need before a Marathon?
blind girl desperate to run the marathon
Marine Corps Marathon Charity Bibs Available!
Marine Corps Marathon Bibs Available!
Polar Personal Trainer Half Marathon Training Program
Comments and reviews on article "Tips for Pre-Marathon Diet"
Comments and reviews on article "Tips for Pre-Marathon Diet"
Run the London Half Marathon 10.10.10
NYC Marathon - Team Continuum
Royal Parks half marathon
Chennai Marg-Marathon 2010
Looking to Sponsor Marathon Runners
Marine Corps Marathon Bib for Sale
First time runner and potentially first marathon
Altitude/Half Marathon Question
How long do you have to complete ING NYC Half Marathon?
First Trail Marathon
Limassol Marathon
Survey about marathons and heart health
Columbus half marathon bib needed
Grandma's (Garry Bjorklund) Half Marathon 2011- BIB WANTED
Switching up Pre-Training for Mini Marathon
first marathon
Runners needed for Charity Brighton 2012 Marathon Team !
Public Awareness of the risks of Marathon Running Study
Running my 1st San Francisco Marathon
Running Beginner to Full-Marathon
Paris 2012 Marathon
Confessions of a First Time Marathoner
Acupuncture day before marathon
Toronto Urban Warrior. Half Marathon w Obstacles 8 Sept 2012
Dietetics Thesis Seeking Female Marathon Runners
Dietetics Thesis Seeking Female Marathon Runners
Compression Tights For Marathon Running
150 mile bike ride and marathon 12 days later?
Marathon Inspirational Story!
Looking for an entry to the 2012 NYC Marathon?
Is it early to sign up for the Baltimore marathon?
San Francisco Marathon tech shirts
Search for a HALF MARATHON by state AND by month now!!!!
A beginner's guide to marathons !
Run the Boston Marathon in 2013!
We have places in the Brighton Marathon!
50 States HALF Marathon Club Valentines Day Special
Inspirational Book About Blind Marathoner (Free...for now)
Interview with Jeff Eggleston - Team USA Marathoner
OK, why do all of my topics post in multiples?
multiple hobbies or one job?
Running Multiple times a day
Always have multiple pairs of running shoes
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text:
Officials are investigating the cause of an explosion that leveled a suburban Detroit home, killing a man and damaging other houses in the neighborhood.
Consumers Energy says its crews had been on Cooper Ave. in Royal Oak where Wednesday's blast happened in recent days to replace a natural gas main. It wasn't known whether that was related to the blast. They say they're working with the feds on the investigation because the National Highway Transportation Board is in charge of those pipes.
"There had been Consumers Energy working here all day, for days," said neighbor Garry Denton. "As soon as we opened the door and saw the house destroyed and the fire, we knew was it was because Consumers has been here for two days."The subsidiary of Jackson-based CMS Energy Corp. says it's working with police, fire and state officials on an investigation, which could take months."I've never seen anything like this," said Royal Oak Mayor Jim Ellison, who surveyed the scene Thursday morning. "I watched the coverage on TV, but I wasn't prepared for this."
The blast around 5 p.m. was heard several miles away. Burning and smoking wood planks from the home were scattered nearby as firefighters rushed to put out the flames.
At least 35 nearby homes were damaged. Those residents have been evacuated until further notice. Officials are escorting them inside their homes to gather belongings.
Nicholas Sikora who lives near the blast site says he helped his next door neighbor. "We ran over there, helped a bunch of people. We got her in our kitchen, and we were able to make sure, she was fine, amazingly. Here's this older woman and all she had was a little cut on her leg."
Consumers Energy is footing the bill for their hotel stays while the investigation continues.
The identity of the 58-year-old man who died wasn't immediately released by authorities.- The Associated Press contributed to this story
WTXF-TV330 Market StreetPhiladelphia, PA 19106-2796Phone: (215) 925-2929Fax: (215) 982-5494


text:
UC San Diego Athletics Hall of FameThe UC San Diego Athletics Hall of Fame was established in 2013. Its intent and purpose is to recognize and honor student-athletes, teams, coaches, staff and others who have made exceptional contributions to the tradition and heritage of UC San Diego Athletics.
Any student-athlete who has competed, met the eligibility of his/her time and graduated from UC San Diego is eligible for consideration once 10 years have passed since completion of his/her eligibility. Student-athletes must have competed for a minimum of two years at UC San Diego, unless there is unanimous agreement from the selection committee to waive this requirement.
Former coaches and staff members are eligible three years after separation from UC San Diego Athletics or following 25 consecutive years of service.
On an annual basis, a committee consisting of the Director of Athletics, two Senior Associate Athletics Directors, the Associate Athletics Director for Communications and current and former Triton coaches and student-athletes will identify candidates and select inductees. No more than eight individuals will be accorded Hall of Fame status in a given year.
Click here to nominate a UC San Diego Athletics Hall of Fame candidate electronically.
Click here to download a UC San Diego Athletics Hall of Fame nomination form to fill out and mail in.
Watch a special 2013 Hall of Fame induction video with reactions from current UCSD Head Coaches
Watch the tribute video shown at the end of the 2013 Hall of Fame induction ceremony.
Hall of Fame Class of 2013


text:
Stop by IHOP on March 4th, and get a free short stack of delicious pancakes!
All IHOP asks that you make a donation of your choice to Children's Miracle Network.
100% of your donation will go to help the kids at your local Childrens Miracle Network Hospital!
Click HERE for more information!


text: Visiting Zambia Zambia Destinations Travel to Zambia Book your flights to Zambia with Etihad Airways and realise your dream of going on a real-life African safari or retrace the famed steps of Dr. Livingstone. Top 5 Things To Do in Zambia You must see Victoria Falls, one of the largest waterfalls in the world. Do not go in November or December though, or you will be very disappointed as it all but dries up during these months Visit the traditional Dutch market in Kabulonga and savour the sounds and tastes of native African life Swim through the pristine waters of Lake Kariba, the world's largest artificial lake Witness the awesome spectacle of the annual wildebeest migration in the remote wilderness of Liuwa Plains National Park at the end of November Take a safari through South Luangwa National Park and get up close to giraffes and zebras in their natural habitat Plan Your Zambia Holiday Zambia is a richly diverse and proud nation filled with friendly and accommodating people. July and August are the best months to see the beauty and majesty of Victoria Falls as the Zambezi River is at its highest levels then and cascades the optimum amount of water over the falls. The noted explorer David Livingstone is widely revered here and the monuments on either side of Victoria Falls are a testament to his legacy. May to November is the peak time of year for tourism and it is best to book your tickets to Zambia well in advance if travelling at this time of year. Off season is normally from December to May and cheap hotels in Zambia are easier to find then. Flight deals to Zambia can easily be found with Etihad Airways throughout the year. Zambia Destinations Flights to Lusaka


text:
Tilly's Pit Reporter Brian Walsh and Tilly's Tent wrangler BJ have been rulling Vans Warped Tour '13! Check Days 3-7 in some rad documented installments. Don't forget to follow #TILLYSWARPED13 for everything Tilly's and everything Warped!
It's heating up on tour. Stock up with new short arrivals that were made for the VWT '13 heat.