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Diazepam (Valium)
What Is Diazepam (Valium)?By Chris Iliades, MD, and Mary Elizabeth Dallas
Medically Reviewed by Farrokh Sohrabi, MD
Diazepam is the generic name for Valium, a drug doctors prescribe to treat symptoms of an anxiety disorder. That does not include everyday stress. Approved uses of diazepam also include treating symptoms of alcohol withdrawal called "delirium tremens." The drug also treats muscle spasms from injury, inflammation, or nerve disorders. Doctors also sometimes prescribe diazepam along with other medications to treat convulsions or seizures.
The U.S. Food and Drug Administration (FDA) approved diazepam in 1963 under the brand name Valium for the Roche drug company. In 1985, the FDA approved generic diazepam, manufactured today by many drug companies.
Diazepam belongs to a class of drugs called benzodiazepines. Diazepam appears to work by increasing the effects of a brain messenger substance known as gamma aminobutyric acid (GABA). This substance slows down nerve signals in the brain.
Benzodiazepines are widely prescribed drugs. According to government estimates, doctors issue about 15 million diazepam prescriptions annually in the United States.
Abuse of both benzodiazepine and a narcotic pain reliever has become increasingly common in recent years. The number of people admitted to treatment programs for abusing this drug combination increased nearly 570 percent from 2000 to 2010. In the month leading up to admission, roughly 46 percent reported using benzodiazepines daily.
In This Section:
- What Are the Key Things I Need to Know About Diazepam (Valium)?
- Is There Anything Special I Should Discuss With My Doctor Before Taking Diazepam (Valium)?
What Are the Key Things I Need to Know About Diazepam (Valium)?
Diazepam can be habit-forming. If you take it for a long time, your body will build up a resistance to it. This is tolerance. If you stop taking diazepam suddenly after taking it for a long time, you may have withdrawal symptoms, including anxiety, irritability, and trouble sleeping.
Diazepam is for short-term use. Because it may be habit-forming, people rarely take it for longer than four months.
Sometimes people abuse diazepam and other benzodiazepines. Because these drugs can increase the effects of prescription painkillers such as opioids, some people may abuse benzodiazepines along with prescription painkillers. Cocaine addicts may use benzodiazepines to relieve uncomfortable side effects, like irritability and agitation. Abuse of benzodiazepines also includes using them to boost the effects of alcohol and ease symptoms of withdrawal.
People who abuse benzodiazepines often refer to the drugs by their street names, including "benzos," "downers," "nerve pills," and "tranks." Abusers usually take more than the recommended doses of the drug.
If you have had problems with drug or alcohol in the past, you may be at higher risk for diazepam becoming habit-forming.
Drinking alcohol may make some side effects of diazepam more severe.
Diazepam is not safe to use if you are pregnant or breastfeeding. Taking diazepam during pregnancy may lead to birth defects and withdrawal symptoms in newborns. Because diazepam passes into breast milk, you should not breastfeed while on diazepam.
Children younger than 6 months should not take diazepam.
Elderly people and anyone with liver damage may need a reduced dose.
Is There Anything Special I Should Discuss With My Doctor Before Taking Diazepam (Valium)?
Diazepam has many side effects. Always tell your doctor if you have allergies to any medications, including other benzodiazepines. Common brand names for other benzodiazepines include Xanax, Librium, Klonopin, Dalmane, and Ativan.
It can interact with many medications, so take it with caution if you have certain medical conditions.
- You should not take diazepam if you have a condition called myasthenia gravis.
- You should not take diazepam if you have acute narrow-angle glaucoma. Tell your doctor about any other eye symptoms.
- You may not be able to take diazepam if you have severe lung disease, liver disease, or sleep apnea.
- Other conditions your doctor needs to know about include heart problems, seizures, alcohol or drug abuse, and depression.
- If you are 65 or older, talk with your doctor about other medications that may work instead of diazepam.
Before taking diazepam, tell your doctor if you are pregnant, may be pregnant, or are breastfeeding. If you become pregnant while taking diazepam, tell your doctor right away.
Tell your doctor about any history of drug or alcohol abuse.
Photos of Diazepam
Copyright © 2014 Everyday Health Media, LLC
Diazepam (Valium) Side Effects
What Are the Most Common and Serious Side Effects of Diazepam (Valium)?
The most common side effects of diazepam are drowsiness, fatigue, muscle weakness, and clumsiness (called ataxia). However, let your doctor know if you have any side effects. Possible side effects include:
- Confusion
- Depression
- Headache
- Slurred speech
- Constipation
- Nausea
- Blurred or double vision
- Dizziness
- Anxiety
- Restlessness
- Sleep disturbance
- Muscle spasms
- Nightmares
- Dry mouth
- Loss of interest in sex
- Leaking or trouble passing urine
- Diarrhea
- Changes in appetite
Serious side effects can occur. If you have any of these side effects, call your doctor right away or call 9-1-1:
- Extreme weakness or drowsiness
- Trouble breathing or swallowing
- Fainting
- Swelling of the face, lips, or tongue
- Worsening depression
- Panic attack
- Rage
- Hallucinations (seeing things that are not there)
- Delusions (believing things that are not true)
- Inability to pass urine
Copyright © 2014 Everyday Health Media, LLC
Diazepam (Valium) Interactions
In This Section:
- Do Other Drugs Affect the Way Diazepam (Valium) Works?
- Should I Avoid Any Food, Drink, or Activity While Taking Diazepam (Valium)?
Do Other Drugs Affect the Way Diazepam (Valium) Works?
Many drugs may affect the way diazepam works, and diazepam may affect other drugs you are taking. It's very important to let your doctor know about all drugs you are taking, including illegal drugs, any over-the-counter drugs, and any herbs or supplements.
Diazepam may interact with many other drugs that work in your brain and nervous system. These include drugs used to treat mental health conditions, seizures, and anxiety.
Types of drugs that are known to interact with diazepam, Valium, and may cause problems include:
- MAO inhibitors (drugs used for depression)
- Phenothiazines (drugs used for severe mental illness)
- Drugs used for anxiety, including fluoxetine (Prozac)
- Sedatives, muscle relaxants, and drugs used for sleep
- Cough and cold drugs that contain antihistamines
- Narcotic pain medications and barbiturates
- Drugs used to treat heartburn, including cimetidine (Tagamet) and ranitidine (Zantac)
- Drugs used to treat fungal infections, including ketoconazole (Nizoral)
- Drugs used to treat Parkinson's disease, including levodopa (Larodopa, Sinemet),
- Anti-seizure drugs, including valproic acid (Depakene) and phenytoin (Dilantin)
- Some heart medications, such as digoxin (Lanoxin) and metoprolol (Lopressor, Toprol XL)
Should I Avoid Any Food, Drink, or Activity While Taking Diazepam (Valium)?
Diazepam may make you feel drowsy and may affect your judgment. Until you know how diazepam will affect you, don't drive or operate machinery.
Drinking alcohol may make some side effects of diazepam more severe, causing problems.
Copyright © 2014 Everyday Health Media, LLC
Diazepam (Valium) Dosage
In This Section:
- What Are Typical Dosages of Diazepam (Valium)?
- What Happens If I Take Too Much Diazepam (Valium) and Overdose?
- What Happens If I Miss a Dose of Diazepam (Valium) or Don't Take It as Prescribed?
What Are Typical Dosages of Diazepam (Valium)?
Diazepam comes in tablets, extended-release capsules, and liquid form. Swallow extended-release capsules whole. You shouldn't crush or break them. You can take diazepam with or without food.
In tablet form, diazepam (Valium) comes in 2-, 5-, and 10-milligram (mg) pills. Your dose will depend on the condition you have and your own response to diazepam.
- A typical adult dose of diazepam to treat anxiety may range from 2 to 10 mg two to four times a day.
- A typical adult dose of diazepam to treat alcohol withdrawal may be 10 mg three to four times a day for 24 hours followed by 5 mg taken three to four times a day as needed.
- A typical adult dose of diazepam to treat muscle spasms may range from 2 to 10 mg three to four times a day.
- A typical adult dose of diazepam to treat seizures may range from 2 to 10 mg two to four times a day.
- Older people or people with a chronic illness may take 2 to 2.5 mg once or twice a day.
What Happens If I Take Too Much Diazepam (Valium) and Overdose?
Overdose of diazepam can cause central nervous system depression. Symptoms can include:
- Extreme drowsiness
- Confusion
- Trouble walking
- Extreme weakness
- Dizziness
- Difficulty breathing
- Loss of consciousness
It's possible to have a fatal overdose if you mix diazepam with other drugs that also cause central nervous system depression.
If an overdose occurs, call your local poison control center at 1-800-222-1222. If you or someone else has symptoms of an overdose, call 9-1-1.
What Happens If I Miss a Dose of Diazepam (Valium) or Don't Take It as Prescribed?
Take diazepam exactly as directed by your doctor. Taking more diazepam than prescribed by your doctor may increase the chances that diazepam will become habit-forming.
Do not stop taking diazepam on your own. Stopping suddenly can cause withdrawal symptoms such as:
- Tremor
- Cramps
- Vomiting
- Sweating
- Headache
- Anxiety
- Confusion
- Trouble sleeping
- Hallucinations
- Seizures
If you miss a dose of diazepam, take the missed dose as soon as you remember. If it is almost time for your next dose, skip the missed dose. Do not double your dose to make up for a missed dose.
Copyright © 2014 Everyday Health Media, LLC
Diazepam Reviews
Copyright © 2014 Everyday Health Media, LLC
Diazepam FAQ
In This Section:
What are the symptoms of a diazepam overdose?A: Diazepam (Valium) is an anxiolytic sedative classified as a benzodiazepine. Diazepam is indicated for the management of anxiety disorders, for the symptomatic relief in acute alcohol withdrawal and as an adjunctive treatment for the relief of skeletal muscle spasms. Diazepam may also be used as an adjunctive therapy for convulsive disorders. The most common symptoms of a diazepam overdose include drowsiness, excessive sedation, ataxia, confusion and reduced reflexes. A diazepam overdose rarely causes coma and very rarely causes death. A diazepam overdose typically does not present a life-threatening situation unless a patient has also ingested other central nervous system depressants, including alcohol. As the effects of the diazepam overdose begin to diminish, a patient may experience symptoms of jitteriness and overstimulation. Unless a patient suffers from a severe diazepam overdose, there are minimal effects on respiration, pulse rate and blood pressure. If you suspect you may be experiencing symptoms of a diazepam overdose, it is paramount to seek medical treatment immediately. When managing a diazepam overdose, it is important to consider if a patient has ingested any other agents prior to beginning treatment. To treat a diazepam overdose, if the patient is conscious, vomiting should be induced within one hour. Gastric lavage may be used for the treatment of a diazepam overdose if performed soon after ingestion. Activated charcoal may also be used to decrease absorption if there is no advantage to emptying the stomach. Other treatments may be performed in more serious cases, but must be administered with caution. It is important to take diazepam exactly as directed to avoid an overdose situation. Do not take diazepam in larger amounts or for a longer duration than prescribed by a physician. Back to Top
What are diazepam withdrawal symptoms?A: Diazepam (Valium) is categorized as a benzodiazepine. Diazepam is approved for the management of anxiety disorders, the treatment of acute alcohol withdrawal symptoms and muscle spasms. Diazepam is also approved as an adjunctive treatment for seizures. Diazepam is classified by the Drug Enforcement Administration (DEA) as a controlled substance and may precipitate physical and psychological dependence and withdrawal symptoms upon discontinuation. If physical dependence to diazepam has developed, a patient will experience withdrawal symptoms if the medication is abruptly discontinued. Diazepam withdrawal symptoms may include headache, muscle pain, extreme anxiety, tension, restlessness, confusion, irritability, tremor, abdominal and muscle cramps, vomiting and sweating. In more severe cases of diazepam withdrawal, symptoms may consist of derealization, depersonalization, increased sensitivity to sound, numbness and tingling of the extremities, increased sensitivity to light or physical contact, hallucinations or epileptic seizures. The more severe diazepam withdrawal symptoms are more likely in patients who have been given higher doses and with more prolonged use. Patients are advised against abrupt discontinuation of treatment with diazepam. If discontinuation is warranted or desired, consult with a health care provider to determine an appropriate taper schedule. A gradual dosage tapering should be performed under the supervision of a physician to avoid unpleasant withdrawal symptoms. Withdrawal symptoms may also occur if patients are switched from long-acting benzodiazepines, such as diazepam, to more short-acting benzodiazepines. Treatment with diazepam should be no longer than two to three months, including the gradual dosage taper. There is also a potential risk for rebound anxiety as well. Rebound anxiety is a temporary syndrome in which the symptoms that were present prior to treatment recur and are enhanced. Rebound anxiety is more likely with abrupt discontinuation of diazepam. According to the prescribing information for Valium, the brand-name of diazepam, it is recommended to decrease the dosage gradually. Back to Top
What are the uses for diazepam?A: Diazepam (Valium) is therapeutically classified as an anxiolytic-sedative medication belonging to the benzodiazepine class. Diazepam is a long-acting benzodiazepine. Diazepam has central nervous system depressant and skeletal muscle relaxant properties. However, the exact mechanism of action of the benzodiazepines, including diazepam, has not been fully elucidated. There are several uses for diazepam which have been approved by the U.S. Food and Drug Administration (FDA). Diazepam is indicated for the management of anxiety disorders or for the short-term of the symptoms of anxiety. According to the prescribing information for Valium, the brand-name of diazepam, benzodiazepines should not be employed as monotherapy for the treatment of depression or anxiety associated with depression as suicidal tendencies may be present in this patient population. Another use for diazepam is for symptomatic relief in patients experiencing acute alcohol withdrawal syndrome. Diazepam may be useful in alleviating symptoms including acute agitation, tremor and impending acute delirium tremens. Diazepam is also indicated as an adjunctive treatment for the relief of skeletal muscle spasm associated with certain neurospastic conditions and reflex spasms caused by local pathology, such as inflammation of muscles or joints secondary to trauma. Diazepam also has anticonvulsant properties and is indicated as an adjunctive therapy to treat certain convulsive disorders. Treatment with diazepam is not recommended patients dependent on other substances, including alcohol, except for the symptomatic management of acute alcohol withdrawal syndrome. Benzodiazepines, including diazepam, should be administered with extreme caution in patients with a past medical history of drug or alcohol abuse and should not be used as a primary treatment in patients with a diagnosis of psychotic illness. For all of the uses for diazepam, the lowest effective dose required to achieve desired therapeutic outcomes should be administered for the shortest duration possible. Treatment with diazepam, for any of the FDA approved indications, should not exceed two to three months, including a gradual dosage tapering period to avoid unpleasant withdrawal symptoms upon discontinuation. Back to Top
Do you use benzodiazepines to treat anxiety?A: Benzodiazepines are indicated for the management of anxiety disorders or for the short-term relief of the symptoms of anxiety. Anxiety and tension associated by everyday life stressors typically does not warrant treatment with anxiolytic medications. In addition to their role in the treatment of anxiety disorders, some of the benzodiazepines also have sedative-hypnotic, anticonvulsant or muscle relaxant properties. They are also used to treat panic disorder, induce sleep and as an adjunct to anesthesia prior to surgery or procedures. There are several different medications belonging to the benzodiazepine class. According to the Drug Enforcement Administration's (DEA) Office of Diversion Control, alprazolam (Xanax), lorazepam (Ativan), clonazepam (Klonopin), diazepam (Valium) and temazepam (Restoril) are the five most prescribed benzodiazepines. Alprazolam is approved, by the U.S. Food and Drug Administration (FDA), for the management of anxiety disorders, for the short-term symptomatic relief of anxiety and for the management of anxiety associated with depression. Alprazolam is also approved for the treatment of panic disorder, with or without agoraphobia. Lorazepam is approved, by the FDA, for the management of anxiety disorders, for the short-term symptomatic relief of anxiety or for the management of anxiety caused by the symptoms of depression. The effectiveness of lorazepam, for treatment greater than 4 months, has not been assessed in clinical trials and it is advisable to periodically re-assess the need for treatment. Clonazepam is used to treat certain types of seizure disorders, alone or as an adjunct to treatment. Clonazepam is also useful in the treatment of panic disorder, with or without agoraphobia. Similar to lorazepam, the effectiveness of clonazepam, for long-term use greater than 9 weeks, has not been assessed and the long-term usefulness of treatment should be re-assessed periodically as well. Diazepam is indicated for the management of anxiety disorders, for the short-term relief of anxiety symptoms or for symptomatic relief in acute alcohol withdrawal syndrome. Diazepam is also useful as an adjunctive treatment for skeletal muscle spasm or convulsive disorders. Temazepam is approved only for the short-term treatment of insomnia and should only be prescribed for 7 to 10 days of treatment. Back to Top
What are the instructions for taking diazepam?A: Diazepam (Valium) is an anxiolytic agent. Diazepam is classified as a benzodiazepine medication and is a central nervous system depressant. In addition to the anti-anxiety properties of diazepam, it also demonstrates anticonvulsant and skeletal muscle relaxant activity. Diazepam is approved, by the U.S. Food and Drug Administration (FDA) for symptomatic relief in acute alcohol withdrawal syndrome and for the management of symptoms of mild to moderate degrees of anxiety in certain conditions. Diazepam is also approved as an adjunctive treatment for muscle spasms and certain seizure disorders. The instructions for taking diazepam are dependent upon the indication for which it has been prescribed. In all patients, treatment should be highly individualized and should be aimed at achieving desired therapeutic outcomes with the lowest dose possible and for the shortest treatment duration necessary. For symptomatic relief in acute alcohol withdrawal, the usual dose is 10 mg three to four times daily in the first 24 hours and should be reduced to 5 mg administered three to four times daily as needed thereafter. For the symptomatic relief in anxiety disorders, the typical adult dose is 2 mg to 10 mg two to four times daily. The instructions for taking diazepam as an adjunctive treatment for muscle spasm are 2 mg to 10 mg three to four times daily. When diazepam is used for its anticonvulsant properties, the usual dose is 2 mg to 10 mg two to four times daily as an adjunctive therapy. A lower dose is recommended in patients with respiratory insufficiency as a result of the potential for respiratory depression. Additionally, in elderly or debilitated patients, it is advisable to initiate treatment with the smallest, effective dose to prevent the development of symptoms including ataxia, excessive sedation or other possible adverse reactions caused by central nervous system depression. This population of patients is more sensitive to central nervous system depression and more likely to experience related side effects. The instructions for taking diazepam should also include an advisory to patients to exercise caution when engaging in tasks that require mental alertness and physical coordination. Back to Top
What is diazepam used to treat?A: Diazepam (Valium) is a benzodiazepine commonly used to treat anxiety and panic disorders. Diazepam is not indicated for the treatment of depression. Diazepam is a controlled substance and may become habit forming. Only take diazepam as prescribed by your doctor. Diazepam should be taken with a full glass of water. Diazepam is usually taken as needed for panic or anxiety or at bedtime for sleep. Feeling tired or drowsy after a dose of diazepam is very common. Common side effects associated with treatment with diazepam are drowsiness, changes in appetite and sex drive. Serious side effects, which should be reported to your healthcare provider immediately, include confusion, depression, feeling lightheaded or faint, changes in mood, muscle cramps, trouble sleeping, and feeling unusually tired. Withdrawal symptoms can occur even after short-term use of diazepam and can range from mild to major withdrawal symptoms. Withdrawal symptoms of diazepam may include insomnia, headache, confusion, abdominal and muscle cramps, vomiting, sweating, tremors, and seizures. Recurrent symptoms of panic disorder can occur and be more severe than before starting treatment with diazepam. Stopping diazepam should be done under a doctor Back to Top
Copyright © 2014 Everyday Health Media, LLC
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You can browse Drugs A-Z for a specific prescription or over-the-counter drug or look up drugs based on your specific condition. This information is for educational purposes only, and not meant to provide medical advice, treatment or diagnosis. Remember to always consult your physician or health care provider before starting, stopping or altering a treatment or health care regimen.
Photos of Diazepam
Diazepam 10 mg BAR, blue, roundDiazepam 10 mg BAR, blue, round
Diazepam 10 mg IVA, blue, roundDiazepam 10 mg IVA, blue, round
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Sky's Q & A
Who's your favorite sports team, and why?
I have my two favorite sports teams... Since I was born and raised in Lithuania I was always around basketball... Not playing it but just hearing about it. After moving to Chicago and living there for 6 years I had to go for Chicago Bulls! And now that I am living in Los Angeles I am torn between Lakers and Chicago Bulls.
What's your favorite movie quote?
I'm not sure if this quote has been in a movie or no, but my all time favorite quote would be" if your dreams don't scare you, they aren't big enough"
What's your favorite video game, and could you kick our butts at it?
When I was younger I loved Hitman and Max Payne... Yes I know... Nerd
Piercings/Tattoos (How many? Where?)
No piercings or tattoos.
What's your best party trick?
:D that would be doing all the dances from the movies...
What's the most memorable pick-up line you've ever heard?
Oh my there's too many... Nowadays guys don't have pick-up lines, they just send over a napkin with their number on it hahahah
What's the worst job you've ever had?
I've loved all my jobs...
What's the most dangerous thing you've ever done?
I'd say zip lining in Mexico, when I turned by mistake and went backwards into the water... Pretty scary. Especially being in a different country.
It's 4AM after a crazy night out – what are we eating?
That's an easy one. First open fast food restaurant... You name it. Cheeseburger and French fries!
What's the strangest thing in your fridge right now?
Some foreign chocolate that I'm scared to eat because my friend brought it from some country haha.
What's the naughtiest thing you've ever done in public?
Hmm... None?
What do you feel sexiest wearing?
Lingerie, swimwear.
Tell us a joke.
Math problems, the only place where someone can buy 80 watermelons and no one wonders why.

subset: commoncrawl


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18 U.S. Code Chapter 227, Subchapter B - PROBATION
1994—Pub. L. 103–322, title XXXIII, § 330010(3),Sept. 13, 1994, 108 Stat. 2143, transferred analysis for this subchapter to follow heading for this subchapter.
[1] So in original. Probably should not appear.
The table below lists the classification updates, since Jan. 3, 2012, for the contained sections. If there are multiple sections, they are presented in section number order (original document order).
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Possible Benefits:
(1) Dr. Gabriel Cousens, Director, Tree of Life Rejuvenation Center
(2) Dr. Fred Bisci, nationally renowned health lecturer
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Orchestral and Choral works > Orchestral works
Joseph Haydn
Sinfonias 1761-1763
Editor: Sonja Gerlach, Jürgen Braun
222.00 $
Complete Edition with critical report, Reihe I, Band 3, paperbound
Pages: 234 (XI, 223), Size 25,5 x 32,5 cm
Order no. HN 5021 · ISMN M-2018-5021-4
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How to Become an IELI Student - Step 1
Becoming a student at the IELI is easy! Just follow these four steps:
Step one: Choose a Program
The International English Language Institute at Hunter College (IELI) offers a wide variety of English language courses and services. We offer classes in three unique programs: The Academic Skills Program, The Professional English Academy and the IELI Saturday Program. We can provide students with everything from intensive academic English classes, to part-time communicative skills classes, to one-on-one professional English lessons. Please review our program summaries below to see which program best meets your needs. If you're unsure of which program is best for you, feel free to contact us for more information.
Academic Skills Program
The Academic Skills Program's supportive and challenging environment provides intensive English instruction in the skills required for success in an American college or graduate programs. This program is ideal for anyone whose goal is to apply to an English-language university. We offer courses in the daytime and in the evening.
Daytime Program
In the full-time Academic Skills Daytime Program, students at the high-beginning through advanced levels take classes which focus on writing, reading, grammar and oral skills for a total of 18 Academic hours per week on 4 or 5 days. To see more information about Daytime classes, click here.
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- Advanced Academic Speaking Skills
Our Evening program is designed for students who work during the day or who would prefer to take classes in the evening. If you would like to study in the evening, you can choose to take full-time classes (18 Academic hours per week) or part-time classes (4.5 to 13.5 Academic hours per week).
In the full-time Academic Skills Program, students at the Intermediate through Advanced levels take four classes which focus on writing, reading, vocabulary, test-taking skills, grammar and communication skills for a total of 18 Academic hours per week on 4 evenings.
In the part-time Academic Skills program, students can choose which classes they would like to take and can register for one to three classes on two to four evenings per week.
A TOEFL Preparation class is also available as part of both the full-time and part-time evening programs.
To see more information about Evening classes, click here.
Professional English Academy
The Professional English Academy offers advanced level professional and business English courses for non-native English speakers.
These Career-English courses are designed for professionals who are seeking to perfect and polish the English language skills they need for work. The program focuses on four areas of language competency: speaking, writing, pronunciation, and a thorough review of the grammatical structures of the English language. All courses meet during the evening from 6:15 to 8:15 pm, once a week from Monday through Thursday.
The Professional English Academy is ideal for professionals with limited time who feel they can benefit from improving their accuracy and efficiency in English communication.
No placement test is required, but students are expected to be at an advanced level of proficiency.
To see more information about Professional English Academy Classes, click here.
IELI Saturday Program
Do you work full time during the week? Are you too busy to take English classes during the week? Are you looking for help in everyday English instead of academic English? Than our multi-level Saturday Program is for you! The Saturday Program is designed to develop and solidify the language skills you need socially, in the workplace, for study in the future, and in everyday situations common to life in New York City.
These classes are on Saturdays. Students may choose from a variety of integrated-skills classes, grammar classes, and communication workshops. These classes incorporate real-life topics relevant to students' lives and lively, dynamic, and effective methods that help students explore the English language and become comfortable in expressing their ideas and opinions.
If you would like to study on Saturday, you may choose to take either one or both of the following classes:
- Integrated Skills (Beginner through Advanced Levels) – Mornings
- Elective Workshops (Beginner through Advanced Levels) – Afternoons
To see more information about Saturday classes, click here.
Please note: Saturday classes are subject to change and may have limited availability. Check with the Registration Office to find out which classes and levels are available on Saturdays.


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The Middle East Point of View fall 2011 issue
Back to the future
A look back at the last decade reveals a tremendous level of oil price instability experienced by producers, consumers and global economies alike. In the last six months alone, the price of oil has had to weather a sputtering global economic recovery, geo-political upheaval (in the wake of the Arab Spring) and uncertainty within OPEC on production rates.
Facing up to FATCA
Since its enactment in U.S. tax law in March 2010, the Foreign Account Tax Compliance Act (FATCA) has generated significant controversy amongst financial institutions across the globe. However, despite repeated calls for its repeal, financial institutions everywhere are having to accept the inevitable: FATCA is here to stay.
What is the color of your strategy
The creators of blue oceans, in sharp contrast to companies playing by traditional rules, never use the competition as a benchmark. Instead they make it irrelevant by creating a leap in value for both buyers and the company itself.
Family businesses time to act
Are family businesses doomed to fail? Not necessarily, says the author, if the challenges are addressed and the right actions are taken.
Living in Saudi Arabia: Is affordable housing just a mirage?
Will the Saudi Government's recent announcement to fund the construction of 500,000 new housing units solve the issue of low-income housing demand in the Kingdom? We examine the issues and the challenges faced by those seeking a roof above their heads.
The growing pains of Islamic Finance
Does nature trump nurture? As the Islamic Finance industry moves beyond the infancy stage of the last decade, we consider the neighborhood in which the industry has grown up to date and reflect on whether it may have contributed to the challenges, or 'growing pains,' namely lack of development and innovation, that the industry is experiencing today.
Tearing up the box: Rethinking innovation in emerging markets
Growing up in rural Oklahoma, I learned to tinker with things at an early age. Boredom and time can either be a recipe for innovation or for disaster, and in my case it was a mix of both. Often, with nothing else to do in my hamlet of Sharon, Oklahoma, then a thriving metropolis of 257, I resorted to tearing up perfectly good products to see how they worked and if I could make them better.
Corporate governance in the public sector
A taboo word only a few years ago, corruption is now hitting the headlines across the Middle East with specific focus across GCC states, as the fight against financial malpractices and other offences builds up
To read the whole magazine, click here.


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ISLAMABAD (Reuters) - The Pakistani Taliban have outlined conditions for a ceasefire, including the adoption of Islamic law, a spokesman said Friday.
The Taliban, in a letter printed by the Pakistan daily The News, also demanded that Pakistan stop its involvement in the war pitting Afghan insurgents against the Kabul government and refocus on a war of "revenge" against India. The militants accused Pakistan's army of acting as "mercenaries" for America.
The conditions, confirmed by spokesman Ihsanullah Ihsan in a phone call to Reuters, also said Pakistan should rewrite its laws and constitution according to Islamic law.
(Reporting By Katharine Houreld; Editing by Ron Popeski)


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Starbucks® House Blend, Whole Bean
Aroma, body and flavor all in balance—with tastes of nuts and cocoa brought out by the roast.
Tasting Notes
Rich & Lively
Enjoy this with:
An apple tart and a sunny table.
- How to Brew
- The Starbucks Roast
- A Better Cup
- Video
Recipe for great coffee
- Use cold, filtered water and a clean machine.
- Grind beans just before brewing:
- Coarse for coffee press
- Medium for automatic drip
- Measure 2 tbsp (10 g) ground coffee for every 6 fl oz (180 ml) water.
To help preserve that fresh flavor, keep this bag sealed tight in a cabinet (not in the refrigerator) and brew within a week of opening.
Each coffee requires slightly different amounts of time and temperature during the roasting process to create a cup at its peak of aroma, acidity, body and flavor. We classify our coffees in three roast profiles so you can easily find your desired flavor and intensity.
- Blonde: Blonde-roasted coffees have a shorter roast time, lighter body and mellow flavors.
- Medium: Medium-roasted coffees are balanced with smooth and rich flavors.
- Dark: Dark-roasted coffees feature a fuller body and robust, bold flavors.
We're committed to ethically sourcing and roasting the highest-quality arabica coffee in the world. When we buy coffee this way, it fosters a better future for farmers, and a more stable climate for the planet. It also helps create a long-term supply of the high-quality beans we've been carefully blending, roasting and packing fresh for more than 40 years.
- Product Details
Starbucks® House Blend, Whole Bean
It's deceptively simple. A blend of fine Latin American beans roasted to a glistening, dark chestnut color. Loaded with flavor, balancing tastes of nut and cocoa, just a touch of sweetness from the roast. This coffee is our beginning, the very first blend we ever created for you back in 1971. And this one blend set the course for the way our master blenders and roasters work even today. A true reflection of us and a delicious cup of coffee, period. It all starts from here.
Available in whole bean or ground coffee. This coffee is also available in decaf.
New packaging comes to Starbucks. Learn more.


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Notation basée sur
1 Avis
5 sur août 16, 2013
Just spent a brilliant break at Le Moulin Neuf and our host Robert recomended one of the best restaurants we ate at during our 11 day vacation in France. We found the local knowldege of restaurants to be one of the best aspects of staying in a B&B and this was also one of the most picturesque we came across. Robert is an excellent host and made our stay extremely pleasant. Well worth a visit!


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Press-Herald Reader Shares Love of Brother Bill Ichter
He was there last year when my family needed him. Although he had never met my father, he drove from Minden to Dubach to speak at his graveside. Five months later, he married Linda and me at the little gazebo in Academy Park. Subscribe to Read!


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Breathtaking Lace Balconette Bra
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Receive a Free Bridget Stretch Cotton Thong with any purchase of a $29.50 Bra. Applies to Select Bra Styles and Colors only. Cannot be combined with other offers. Not valid on previous orders. Subject to reduction by returns, cancellations or exchanges. In-stock styles only. While supplies last. Limit one per purchase. Offer valid on Fredericks.com.
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Buy any 4 of these panties and pay $25. Regular Priced Colors and In-Stock styles only. Merchandise subtotal, before tax and shipping. Discount applied at checkout. Not valid on previous orders or with the purchase of gift cards. Subject to reduction by returns, cancellations or exchanges. Valid on Fredericks.com.
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Catalonia, Spain Yoga - A week long activity retreat set in a stunning rural masia in the heart of Catalunya and at the foot of the Pyrenees. Daily yoga classes, organised hiking sessions and delicious organic food included. Meet new people in natural surroundings.
Conil, Spain Fitness & Weight Loss - This is a Fitness & Health Training Camp for everyone who wants to improve their health, fitness and well-being. 3 training sessions/day + 3 daily meals based on local organic produce and seafood.
Casares, Spain Health Spas & Retreats - DDG Retreat is located within a territory of over 4 hectares of land surrounded by tropical gardens and plants. DDG Retreat consists of 5 designer Bungalows. Each propery enjoys breath taking views and private territory,some with private plunge pools
Alicante, Spain Fitness & Weight Loss - Residential weight loss retreat in Spain. Our guests are mostly professionalls, stressed and overworked, searching for a solution, to a stress-free, healthier life. We have helped 100's of guests, we can help you too
Marbella, Spain Fitness & Weight Loss - As the original fitness and weight loss holiday boot camp retreat in Spain, We have become renowned throughout Europe as the experts in fast, effective and lasting results.
Aguadulce, Spain Detox Retreats - 3th of May,Yoga and detox holiday in the beautiful surroundings of Javea Spain. great for those who like to Lose weight, get fit, reinforce there immune system and change to a healthier lifestyle Vegetarian, raw vegan and juice detox weeks
Berga, Spain Fitness & Weight Loss - A weekend retreat in the beautiful area of Berga, northern Catalunya. Come and rebalance the system with daily yoga, meditation, nature walks, fresh detoxing juices and delicious Ayurvedic cooking. Only 45 minutes drive north of Barcelona.
Andalucia, Spain Health Spas & Retreats - Alan and Grace Chatting provide residential Business Class Life and Relationship Coaching weeks and weekends to those who are "Successful", but remain unfulfilled. The Centre is in Spain. Transformational days/weekends are also available in the UK
Alhaurin El Grande, Spain Motorcycle Tours - A holiday, just a weekend, a test before you buy all reasons to rent a BMW R1200GS Adventure, the ultimate motorbike to explore the roads of Andalucia. GSheaven is located in Alhaurin el Grande just 25km from Malaga Airport.
Vic, Spain Ballooning - Balloonrides, balloon rides, ballonfahrten, vols en montgolfiere, viatges en globus, vols en globus, viajes en globos, vuelos en globo, Balloon Outdoor Events, Balloon Outdoor Training Events, Balloon Outdoor & Corporative Training Events


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LAFAYETTE COUNTY, WI (WTAQ) - The Argyle arson and murder suspect who reportedly said he wanted a fresh start in life is one step closer to getting it.
Armin Wand's wife Sharon filed for divorce this week in Lafayette County Circuit Court.
Armin and his younger brother Jeremy Wand are accused of destroying Armin's home in a fire last September. The couple's three kids died. Sharon was badly burned after escaping the blaze, and her unborn child died.
Armin Wand is scheduled to go on trial February 25th, and a hearing was held Thursday on pre-trial requests.
Among other things, the defense does not want a jury to hear statements he made to police. A state justice agent testified Armin had accused his brother of starting the blaze – and he displayed a casual demeanor toward his younger brother.
Authorities said Armin Wand wanted to collect insurance money from the fire to help with his fresh start – and they said he paid Jeremy $300 for his reported role in the blaze. The status of Jeremy's court case will be reviewed on February 20th.


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30th Annual "Windsor Chamber Cares" Auction
Join us for our 30th Annual Benefit Auction at Maneely's Banquet Facility, 65 Rye Street, South Windsor on Friday, April 4, 2014 from 5:30 to 9:30 pm for hors d'oeuvres and a cash bar.
Lots of great auction items are up for auction . . . including:
This year's beneficiaries are the Windsor Education Foundation, Windsor Art Center, SEND Hometown to the Troops and the Chamber of Commerce.
For more information, call the Chamber of Commerce at 860-688-5165
|2014 Auction Beneficiaries
|2014 Auction Items
|2014 Surprise Boxes
|Buy Your Auction Tickets - or donate $30 for our 30th auction
|Testimonials from Beneficiaries


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Welcome to the GDS June 2012 Collab Kit Challenge!
If you've already picked up the GDS June 2012 Collab Kit,
"Mr. Adventurous"
then you are all set for this challenge!
If you don't have it yet, simply spend $10 or more in the store,
and we'll send you a coupon to grab it for


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All season long we always have something going on! Check our calendar to see what's going on, and check back often—we update it all the time.
Entertainment in Blizzards Pub. Demo Days. The legendary Mountain Dew Vertical Challenge. From Opening Day to Closing Weekend, we keep the calendar full—and the fun never stops.
- Filter by event type:
Pleasant Mountain Music Fest '14
Sat, September 6
Come and enjoy a day of family fun at our first Pleasant Mountain MusicFest! We've got BlueGrass and Country bands performing "mountainside" to entertain you for the full 5 hours!
Bands will be playing from 11am-4pm. A list of bands will be coming.
Your Donation, and . . . Read More
Loon Echo Trek
Sat, September 20
The Loon Echo Trek benefits the Loon Echo Land Trust, which preserves 4,000 acres of land and maintains 22 miles of trails in the northern Sebago lake region. The trek is the single biggest fundraiser for the land trust each . . . Read More
Fall Festival
Sat, October 18
Enjoy a day on the Mountain during beautiful Fall Foliage.
Join us rain or shine from 12-4pm.
We're having a Chili cook-off with categories for both amateurs and experts. There will be live music, a beer garden and fun festive activites for the whole family including a . . . Read More
Moose Pond Half Marathon and 5K
Sat, November 1
The third annual Moose Pond Half Marathon and 5K will be held Saturday, Nov. 1, 2014, at Shawnee Peak. Online registration is now open.
- Course: Scenic . . . Read More
hear ME now! Race
Sun, March 1, 2015
Helping children and adults with hearing loss learn to listen and speak.
Come and join the fun:
Join as a skier. Don't have a team? No . . . Read More
previous week More Events next week


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It has been more than a year since the murder of Grosse Pointe Park businesswoman Jane Bashara. One man is already in prison, and now her husband has been charged with her murder."Robert Bashara has been charged with one count of first-degree premeditated murder," Wayne County Prosecutor Kym Worthy announced Wednesday.The charges include murder, conspiracy and solicitation of murder in the January 2012 strangulation of his wife, Jane, who was found dead in her Mercedes SUV that had been dumped in an ally on Detroit's east side. Within days, handyman Joseph Gentz confessed to murdering her, but said Bob Bashara hired him to do it. Since then, Gentz has pleaded guilty to second-degree murder and agreed to testify against Bashara."He's a strong witness, but he's not the only witness," Worthy said.There are close to 300 witnesses in six states and 5,000 documents. The prosecutor's office said they worked with local, state and federal law enforcement and are charging Bashara with more than murder."We're alleging that he encouraged witnesses to call in false tips. We are alleging that he tried to get a witness or witnesses to leave the state so they could not be talked to," Worthy said.Fox 2 legal analyst Charlie Langton said charges of suborning perjury, witness intimidation and obstruction of justice set this case apart from the rest."If you intimidate witnesses, that's a crime. You can't do that. You cannot interfere with justice," he explained.Worthy would not discuss motive in this case, but it's been widely reported that Bashara wanted his wife out of the way so he could build a new life and new home with his girlfriend and another woman to further their S&M lifestyle.As for Jane Bashara's family, they have issued a statement expressing their gratitude to all the investigators involved in bringing this case to this conclusion. Her sister, Julie Rowe, spoke once before at the sentencing for Gentz."Our healing will begin when the whole truth is known and all who were involved are held accountable," she said.Bashara remains in prison after pleading guilty to hiring a hit man to kill Gentz in jail. His attorney said Bashara continues to maintain he had no involvement in his wife's murder.
WHBQ-TV | Fox 13 485 S. Highland St.Memphis, TN 38111Main Station: (901) 320-1313Newsroom: (901) 320-1340


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Programs for the Best Jobs
This program requires a laptop computer so that you can effectively integrate computing skills with your technical education. Many resources that instructors assign are online or require specialty software. To address these needs, MTI requires that students entering this program purchase their laptops from MTI. The cost for an MTI laptop averages about $1000. Please be aware that our machines come fully loaded with the software required for this program.
Whether it's Microsoft Office, or a specialty software for a technical program, your needs will be met by your MTI laptop. And our laptops are serviced for free by our Technology office. You will not be able to bring a laptop from home into an MTI laptop program as we cannot provide support services for every make and model of laptop. Please consider this carefully before making any laptop purchase and check with the Admissions office for more details.
Information Systems Technology, Network Administration, A.A.S. Degree
Check out the 2013-14 Annual Program Assessment Review for information on how this program assures that its students are attaining learning outcomes.


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I found the recipe for these strawberry margarita jello shots on Bakers Royale. They weren't as easy to make as I had assumed. Here are are the instructions adapted from Bakers Royale and some tips to make sure you don't have the problems I did.
Strawberry Prep (About two plastic containers of strawberries should do it, but you will have left over jello for sure) Cut the bottoms of the strawberry flat to get them to stand upright. When you do so, make sure that you do not cut off so much that there is a hole at the bottom. *REALLY be careful about cutting off the bottom of the strawberry. Just the littlest hole (even a teeny tiny one) will make your jello leak out of the berry.
Use a paring knife or small spoon to hollow out the berries. Don't get too into emptying the strawberry, just do your best. *Look for the biggest strawberries you can, they hold the most jello.
Jello Mix
1 regular (small) box Strawberry Jell-O
1 cup tequila,
1 cup water
Sugar and sliced lime for garnish
(For a kid friendly non-alcoholic version just use cold water or lemonade instead of tequila!)
Boil one cup of hot water in a saucepan, then add in Jell-o powder and whisk until powder is completely dissolved, about 2 minutes. Set aside. Measure out 1 cup of tequila and set aside.
Add cold tequila to hot Jell-o mixture and stir to combine.
Pour mix into strawberries and chill overnight. Pour some sugar on a plate and rim your strawberries with it. You don't need to wet the berry it will stick on its own. Garnish with cut lime triangles to finish. Keep really cold until serving.


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Thanks for pointing this out Holly. I can't find the the "allow to show public search" box only the set password on the settings tab. I have searched and can't find it!!
I have this one folder that appears to show as related files when people download, dispite what I do!! It does just have tuts in it which I do share, but I would like to find out why these files are still showing!!
Thanks again for pointing this out though.


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The Texas Rangers are now investigating an officer-involved shooting at an East Texas apartment complex.
Kristie Brian with the Longview Police Department confirms the shooting happened at 8:50 p.m. Monday, at the Penwood Apartments on Scene Drive in Longview.
Brian said an armed, unidentified man confronted police officers at the Golfcrest gate of the complex. Details about the confrontation are unknown at this time, but police tell us the man was shot by officers. He was transported to Longview regional Medical Center. The extent of his injuries are unknown at this time.
The Texas Rangers are taking over the investigation. Kristie Brian tells us the officer involved will be placed on administrative leave with pay.
This is the third officer-involved shooting of the year.
Copyright 2013 KLTV. All rights reserved.
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Augusta, GA 30907
(706) 650-5400
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EEO Report
Closed Captioning


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For more than half a century Deloitte in the Middle East has played a vital role serving all segments of the oil and gas industry, from "supermajors" and national oil companies through to independents and oil field services, and energy trading businesses.
Deloitte's unique offering provides unrivaled depth, breadth and quality of professional expertise to serve the needs of clients across the oil and gas sector. The value we offer our clients comes through a combination of our strong technical skills across many disciplines, our thorough knowledge of the industry, and our global network.
The oil and gas industry in the Middle East is undergoing tremendous change, ranging from operating models to the nature of the roles played by its participants.
National oil companies (NOC), which rank among the world's largest companies, are the largest resource holders and increasingly controlling oil and gas investments both domestically and internationally. Growing markets, new technologies, supply side constraints, shifting demand patterns, and geopolitical events are transforming the oil and gas industry and reshaping the energy landscape dramatically.
Through our member firms in the Middle East and globally, Deloitte works with clients to address many of these challenges by leveraging the full range of professional capabilities from the international network of Deloitte member firms. In addition to delivering consulting, financial advisory, international tax, and audit services, Deloitte contributes to research and analysis of industry issues and trends, thus connecting our experts and their clients to a seamless network of specialist oil and gas industry knowledge that extends right around the world.
We have formed significant strategic alliances with a number of industry associations working in the oil and gas sector, including the Energy Institute, World Petroleum Congress, World Economic Forum, Oxford Institute for Energy Studies, and the Cambridge Centre for Energy Studies. Our involvement with these organizations ranges from the co-development of major research and project initiatives to participation in discussion groups and industry forums.
Our petroleum services group (PSG) is one of the leading providers of information solutions and advisory services to the upstream oil and gas sector. PSG helps companies gain increased market insight and competitive advantage through their extensive databases, data management technology and economic modelling framework.
Our Middle East oil & gas center of excellence is evidence of Deloitte's commitment to and investment in serving the oil and gas sector. Through our Middle East oil & gas center of excellence, clients have access to a wealth of leading industry-focused professionals with global capabilities who offer an invaluable resource in addressing the range of challenges facing oil and gas companies in the local, regional and global marketplace.


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Now firmly established as a style classic, Hunter Wellington Boots have a reputation for performance, durability, and outstanding comfort that has become legendary. Hunter takes great pride in delivering top quality boots, with modern trends and styling to people around the world.
Thank You to Outdoor USA Magazine for selecting Denali as one of the 2014 Top 100 Outdoor Retailers! Denali is part of the Trailblazer family and has store locations in New Haven, CT and Wakefield, RI. Shop-Denali.com offers you top outdoor brands like The North Face, Patagonia, Merrell Footwear, UGG Australia, Marmot, New Balance, Asics, Nike and more plus free shipping on orders over $50!
Questions? Call 866.451.3795 ext. 1 (Weekdays 8:30am - 4pm EST) or email@example.com
Find us on Google+ | Denali is Upfront


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|Bridal Salon
|Special Offer
|In-House Alterations
Novella Bridal
Novella Bridal is more than just a chic bridal boutique with great service and pretty wedding dresses: They're also bridal designers in their own right. So if you find a dress at Novella that is…
|San Francisco
Janene's Bridal Boutique
Janene's Bridal Boutique in Alameda has so much to offer! Here are some highlights: An East Bay Jewel: Janene's is located on the island of Alameda near the vibrant Park Street neighborho…


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Rescue agility dog Gilda, a border collie/blue heeler mix - rescued from S.P.O.T. (Saving Pets One at a Time)
We've been buying bully sticks from Value Pet Supplies since we got our rescue pup Gilda in 2009. Three years later, she has the cleanest, whitest teeth and all with no brushing! There is no better place to buy your 'sticks'. ValuePetSupplies.com has the best product, prices and delivery. Best of all, Gilda loves 'em!
Thank You,
Dee Kulbacki,
Medina, OH
(Check out Gilda's brother Pico in earlier Brag posts)


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I would put the Yiron Syrah 05 in drink now mode, not drink up mode. though I'm not expert on drinking windows, maybe it has another year or two of tasting the same - David, you yourself wrote on CT in August of 2012 "This is a wine that has a year left in it and then wave it goodbye".
Count me in for a Yiron party!


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Professional Edition
Standard Edition
JoomSport - powerful Joomla!® CMS sport extension for leagues and tournaments management.
JoomSport component is a powerful Joomla! CMS sports extension to build your e Sport Web Site based on award winning Joomla! CMS platform. Sport Teams with description, history, statistic and photos, players with their profiles, photos and personal achievements, Games with Score and Match details, and finally all this put into well structured season or tournament - with its long list of features our JoomSport component becomes just indispensable part of any Joomla sport Web Site.
Try our simple standard version demo site, features enriched Professional version demo, download the free version installation package or buy full blown Pro version sport software.
Enhanced with Joomla sport modules.
Build your eSport Joomla Web Site with us!
Together with our components and modules BearDev development team offers the full cycle services to build your eSport Web Site. If you need more feature added to our software we will be pleased to offer you a custom development. Please contact our friendly sales team to find out more.
Enjoy your sport experience with JoomSport!
Best Regards,
Dear JoomSport community,
The summer sport season is coming and we are pleased to announce new JoomSport Pro release!
Mostly it is bugfix release: Joomla! 3.2.3 problems as well as different Stats issue have been fixed. Also several improvements have been included:
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JoomSport.com is not affiliated with or endorsed by the Joomla! Project or Open Source Matters. The Joomla! name and logo is used under a limited license granted by Open Source Matters the trademark holder in the United States and other countries
Copyright © BearDev < Web Solutions /> JoomSport site Disclaimer


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10 tips to keep your hand baggage
Find out what type of packs are considered hand baggage and how to can change them so that they can go in the cabin with you during the flight.Free download
Hand baggage
These are pieces of baggage that you can carry with you in the aircraft cabin.
Flying just with hand baggage will save you time if you check in online
We have increased our hand baggage sizes and you can still carry one additional item onboard.
We have been running checks on the new baggage dimensions so you can fly safely and comfortably. If your hand baggage exceeds the dimensions it will have to go into the hold and you may be liable to a surcharge.
Maximum dimensions per piece of baggage.56cm x 45cm x 25cm
Handle, pocket compartments and wheels included in the dimensions.
These pieces should fit in the size-check device located at the airports.
This control means that items can fit below the seats and in the overhead storage compartments.
Baggage that exceeds these measurements must be checked-in.
There are some exceptions.
Iberia Group Flights (Iberia, Iberia Express and Iberia Regional Air Nostrum)
|Business class
|Business plus
You can take 1 piece on board.
You can take 1 piece on board.
You can take 2 pieces on board.
The Iberia Regional Air Nostrum aircrafts are smaller so there may be some limitations as to what you can take with you in the cabin. In this case, your luggage would be placed in the luggage hold and be able for you to collect upon arrival.
Sometimes, in high-occupancy flights, if there is not enough space in the cabin, carry-on baggage may travel in the hold at no extra cost to the passenger.
What else can I take on board besides the permitted baggage items?
- A handbag or small briefcase.
- A laptop computer or photo camera.
- A baby's bag with food, drink and equipment for the flight.
Electronic items
You can keep your PC, PDA, portable music player and mobile phone turned on throughout the flight (airplane mode).See devices
Regulations concerning liquids
Amounts in 100 ml. bottles inside a clear plastic bag with an adhesive closure or zip and a maximum capacity of 1 litre are allowed.See regulations
Prohibited items
Those that are dangerous due to their chemical nature such as explosives and toxic or radioactive substances. And, because of their shape, steel weapons and firearms, and tools with sharp edges, etc.See items
IB5XXX flights operated by Vueling : you can take 1 piece on board g it does not weigh more than 10 kg and is no larger than 55x40x20 cm.
You can also carry one additional item of significantly smaller size, such as a small briefcase, handbag or camera.
These pieces should fit in the size-check device located at the airports.
At the boarding gate, any carry-on baggage (or accessories) that does not comply with this regulation, in other words, that exceeds the amount and/or measurements shown above, will be removed and stowed in the aircraft hold at an additional cost of 35 € per case each way.
IB5000 passengers who have not checked in any piece of luggage but whose hand luggage has to be withdrawn at the boarding gate, are exempt of this 35euros charge.
This measure applies to all IB5000 passengers who have previously checked-in the hold baggage item they are entitled to as excess allowance. If the ib5000 passenger has no checked-in baggage, the hand baggage that must be removed at the boarding gate will be exempt from the €35 payment.
We advise you check your baggage allowance if you are travelling on flights IB7XXX, IB4XXX or any other flights operated by an airline other than Iberia or Iberia Regional Air Nostrum.
Passengers travelling to/from London may take one 56x45x25cm piece of baggage* plus one personal object measuring up to 40x26x20cm on board, whether they are flying in Business, Economy or with a Child, on a short or long-haul route.
For the Infant** discount, you can only carry on one bag with everything your baby might need during the flight.
*Only originating in London.
**Passengers who travel with an infant with a seat booking should have an authorised car seat in which to put the baby, which shall be placed on the seat next to the adult.
Animals are not allowed in the cabin.
The US authorities report that, due to security restrictions, all passengers travelling into/out of the US can only carry one piece of carry-on baggage and 1 other personal item on their outbound flight.
New security measures for flights to USA.
Complying with the requirements of the United States Authorities, from July 29th all Iberia flights destination U.S.A. will be subject to additional security inspections.
These measures consist of customers to be asked to turn on any electrical or battery powered devices such as telephones, tablets, e-books and laptops in front of security teams and/or demonstrate the item's functionality.
If, when asked to do so, you are unable to demonstrate that your device has power, the device will not be allowed to travel on your planned service.
Please do all you can to ensure that items you bring with you are fully powered before you arrive at the airport.
Please do not bring any broken devices in your hand luggage to the airport as they will not be able to travel as planned.
And remember
- Maximum item size 56x45x25 cm.
- If your baggage exceeds this, it must be checked-in.
- 1 litre maximum on bottled liquids.
- You may connect your electronic devices.
- Do not carry dangerous objects with you.
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Feed My Starving Children is a Christian 501(c)(3) non-profit organization. A single meal costs only 22 cents to produce, and 92 percent of total donations goes directly toward the food program. Make a secure online donation today.
Feed My Starving Children is a non-profit Christian organization committed to feeding God's children hungry in body and spirit. The approach is simple: children and adults hand-pack meals specifically formulated for malnourished children, and we ship these meals to nearly 70 countries around the world. Click here to learn more about how you can become involved.
When a husband and wife are both arrested for stealing food, their nine children under the age of 11 are left to fend for themselves. The children are lonely, frightened and barely surviving... Read more or donate now.
Pack hope in the heart of Texas September 25-28, 2014! Join 20,000 volunteers to pack 4 million meals in 4 days in San Antonio. See how you can get involved.
Join us for the 2014 FMSC Gala: The Power of One on November 14, 2014. Online registration coming this summer. Event details here.


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Year In Review 2012: Top Ten Online Degrees
A look back at the bachelor's degrees that topped the charts among undergraduate students in online education this year.
While online education on the whole is steadily increasing in popularity, there are some degree programs that - to paraphrase Heidi Klum - are in and others that are out.
A report conducted by the Learning House, an organization that helps colleges develop online programs, and EducationDynamics, a company that helps colleges enroll and retain students, discovered which undergraduate degrees were trending in 2012.
After surveying students all over the country who had enrolled or planned to enroll in fully online bachelor's degree programs, they concluded that business was the most popular area of study, with one-third of online students enrolled in programs in the field. But business wasn't the only winning field...
Keep reading to find out the top 10 online bachelor's degrees of 2012.
Online Bachelor's Degree #1: Business Administration
Coming in at number one for the Learning House and EducationDynamics report was business administration.
Hot Factors: Online degrees in business administration were trending because students learn the fundamentals while they develop their writing skills, says Dani Babb, online education expert and author of "The Adult Student." Babb also thinks online business degrees were in demand because they allow students, who are usually working full time, to prep for new career opportunities while still attending their day jobs.
And this isn't the first time - and probably won't be the last - that online business programs have been on top. In an unrelated 2010 study conducted by Eduventures, a higher education and research consulting company, online business enrollments were by far the highest at an estimated 400,000.
Click to Find the Right Online Business Administration Program Now.
What You Might Learn: In a business administration and management program, you could discuss case studies that reflect real business issues as well as different management philosophies, says the College Board, an organization that helps students connect with high-quality college education.
Online Bachelor's Degree #2: Accounting
Number-crunching seems to have been in this year. In fact, it was so popular, online bachelor's degrees in accounting ranked #2 in the EducationDynamics and Learning House report.
Hot Factors: "Online accounting degrees are so popular because online tutoring is now readily available," says Babb. Students in online programs can also watch their instructors create documents during live office hours, she adds.
Click to Find the Right Online Accounting Program Now.
What You Might Learn: As an accounting major, you could learn to organize and analyze an organization's financial information, says the College Board. Learning to prepare tax filings and financial statements is also common.
Online Bachelor's Degree #3: Information Technology
Online IT bachelor's degrees were number three in this year's list of top 10 programs, and it's easy to see why.
Hot Factors: "IT students often work and may have odd hours," says Babb. Online learning lets them simulate the lab environment while working around their schedules, she adds. What's more, "They can keep the tools they learned, such as computer software, on their own computers for later use."
Online IT bachelor's programs also have a history of being popular. In 2010, Eduventures found that computer and IT programs had the second highest enrollment among online students.
Click to Find the Right Online Information Technology Program Now.
What You Might Learn: In an information technology program, you'll learn how information and computing systems support research, communications, and business necessities, while developing strong technical and communication skills, according to the College Board.
Online Bachelor's Degree #4: Finance
Online bachelor's degrees in finance came in at fourth place in 2012's list of most sought after online programs.
Hot Factors: Babb says finance was a hot online degree because it offered students live finance lectures to watch anywhere. Coupled with online testing, this advantage resulted in a program that allowed for flexibility and balance in students' lives, adds Babb.
Click to Find the Right Online Finance Program Now.
What You Might Learn: A finance degree could teach you how to make long term financial plans as well as how to raise funds and make wise investments, says the College Board. Learning what it takes to understand the stock market and interest rates is also part of this degree program.
Online Bachelor's Degree #5: Psychology
Online bachelor's degrees in psychology ranked fifth on the list of top 10 online degrees in 2012.
Hot Factors: Students learn a lot of the fundamentals of psychology through reading and self-study, so this degree was perfect for earning online, says Babb. Additionally, she says, "New partnerships with online universities and real-world settings allow students to get more hands-on experience than ever before while still keeping their day jobs."
What's more, online psychology programs are showing signs of picking up steam. Since 2010, they've jumped three positions from their former spot as the eighth most popular online program, according to Eduventures.
Click to Find the Right Online Psychology Program Now.
What You Might Learn: As a psychology student, you'll "study the way humans and animals act, feel, think, and learn," says the College Board. To do so, you'll discuss numerous issues, often including methods to treat eating disorders, the roots of violence, and the way age affects learning.
Online Bachelor's Degree #6: Health Care Administration
Health care administration is holding down the sixth spot in the report on top 10 degrees for online study in 2012.
Hot Factors: "Thanks to advances in technology, online students are able to do some clinical work using the Internet, and to learn to read and write in a manner acceptable to the field of health care administration in an online environment," says Babb. It is a great option for those already working in the health care field who need flexibility to pursue a degree, she adds.
Click to Find the Right Online Health Care Administration Program Now.
What You Might Learn: In a health services administration program you'll learn the ins and outs of managing health care facilities, such as rehabilitation centers, hospitals, or nursing homes. You might also study the issues affecting the health care industry, such as the rising costs of health care insurance and public funding, says the College Board.
Online Bachelor's Degree #7: Computer and Information Systems Security
This program made it to seventh place on the Learning House and EducationDynamics list of popular online degrees in 2012.
Hot Factors: Babb says this online degree was popular in 2012 because students learned to design secure networks and test them using online simulators. "Similar to IT programs, students can keep the tools after class, essentially turning their home computer into a lab."
Click Here to Find the Right Online Computer and Information Systems Security Program Now.
What You Might Learn: Learning to calculate the security needs of computer systems is not the only thing you'll learn in a computer and information systems security program, says the College Board. You'll also learn to design solutions that protect computers, it adds.
Online Bachelor's Degree #8: Social Work
Bachelor's degrees in social work were popular among students in 2012. In fact, they ranked number eight on the list of top 10 degree programs.
Hot Factors: Babb says it was popular in 2012 because students learned the fundamentals of social work while keeping their current jobs or changing careers. "Social work is usually regulated and a serious discipline but doesn't need traditional education, particularly for students that learn well independently."
Click Here to Find the Right Online Social Work Program Now.
What You Might Learn: In this program, you'll learn how to do social work in different types of settings, says the College Board. For example, you could learn how to work in child welfare agencies or hospitals. You may also explore a broad range of other issues, such as struggles faced by gay and lesbian youth.
Online Bachelor's Degree #9: Paralegal Studies
How popular was this online bachelor's degree in 2012? It ranked number nine on the top 10 list by Learning House and EducationDynamics.
Hot Factors: While learning to do legal research in an online bachelor's degree in paralegal studies, students could work during the day and tend to family needs, says Babb. "Paralegal degrees online allow students to learn the legal language and to write legal documents on their own time."
Click to Find the Right Online Paralegal Studies Program Now.
What You Might Learn: Paralegal majors learn how to conduct investigations, keep records, and work under the supervision of a lawyer, says the College Board. They also learn to use online legal databases and draft legal documents.
Online Bachelor's Degree #10: Elementary Education
Last but not least, online bachelor's degrees in elementary education ranked number 10 in the report on top online degree programs.
Hot factors: Its popularity, says Babb, derived from students being exposed to other teaching styles from a very diverse group of classmates who from many different regions. "They will learn about what is going on in education from a more national population and learn how those teachers are handling various scenarios."
Click to Find the Right Online Education Program Now.
What You Might Learn: In an elementary school teaching program, you might learn to create lesson plans and to manage a class as a whole, while giving individual attention to each student, notes the College Board. Common classes include reading fundamentals, teaching methods, and instructional resources and technology.
Next Article: Hottest College Degrees For 2013 »
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anastrozole - oral, Arimidex
GENERIC NAME: ANASTROZOLE - ORAL (an-AS-TROE-zole)
BRAND NAME(S): Arimidex
Medication Uses | How To Use | Side Effects | Precautions | Drug Interactions | Overdose | Notes | Missed Dose | Storage
USES: This medication is used to treat breast cancer in women who have gone through "the change of life" (menopause). Anastrozole works by lowering estrogen hormone levels to help shrink tumors and slow their growth.
HOW TO USE: Take this medication by mouth with or without food, usually once a day, or as directed by your doctor.Use this medication regularly in order to get the most benefit from it. Remember to use it at the same time each day.Do not increase your dose or take this medication more often without your doctor's approval. Your condition will not improve any faster and the risk of serious side effects may be increased.Since this drug can be absorbed through the skin, women who are pregnant or who may become pregnant should not handle or break the tablets of this medication.
Medically Reviewed by a Doctor on 4/16/2014
Report Problems to the Food and Drug Administration
You are encouraged to report negative side effects of prescription drugs to the FDA. Visit the FDA MedWatch website or call 1-800-FDA-1088.
Need help identifying pills and medications?
Back to Medications Index


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Rated 4 out of 5Â by 1 reviewer.
Men's adidas Soccer Apparel
Galaxy Replica Home Team Jersey
White/Collegiate Navy (G88106)
Size Chart
+ Save To Wishlist
Rated 4 out of 5Â by abrahamfh why so different than Authentic In the past the LA Galaxy jerseys have not differed so greatly from replica to authentic, used to only differ in material, iron on stripes and usually the US flag(which I don't understand why MLS finds it so necessary to add). This time around, the replica does not have the color gradient change on the sash, no yellow collar and no LA Galaxy on the back. Still a great jersey but kind of disappointing that adidas is trying to force folks to pay $30-$40 dollars more for an authentic. April 11, 2014
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So when should a driver give himself the red flag?
The other NASCAR injury story has been that of Denny Hamlin, his back and his disagreement with Kyle Petty about packing it in and healing up for next season. That story is not getting nearly as much run as that of Tony Stewart breaking his leg in a crash last Monday in Iowa. Stewart was leading a sprint-car race -- not a Sprint Cup race -- when he got tangled in lapped traffic.
The question since has been: why does Stewart continue to "take these chances" driving in other series, especially now that he's a team and track owner?
The naysayers claim that his value to his sponsors as the driver of the Bass Pro Shops/Mobil 1 #14 Chevrolet and his importance as the face [and half the brains] of Stewart-Haas Racing are far too great. They say that Tony is taking too many unnecessary risks by driving in all these small, "meaningless" races. They call him "irresponsible" and "immature" and sometimes worse.
Meanwhile, fellow drivers have jumped to his defense. Danica Patrick invoked the name of the legendary A.J. Foyt, who did for decades as Tony does now. Fellow Hoosiers and Brickyard 400 champs Jeff Gordon and Ryan Newman have sided with Stewart, as have Dale Earnhardt, Jr., and five-time Cup champ Jimmie Johnson.
Now, before I go on, I need to disclose the following:
- I was raised in a racing family in Central Indiana.
- I am roughly the same age as Tony.
- I, too, believe there is no vehicle that I can't drive.
So, yes, I have been acquainted with Tony since long before he was famous. I was around him as a teenager running karts and TQ midgets. I got to see the same glimmers of greatness that led Mark Dismore to gamble on a punk kid and become Stewart's first real sponsor. I was there at the green flag.
[Photo: courtesy of NASCAR.com]
It was plain then, as it is now, that Tony loves to race. In fact, it's more than that. He has to race. It's the only time he's really "right"... and I mean that in the best possible way. In this life, I have seen too many people addicted to substances that they know are so destructive, yet they can't reach escape velocity. Perhaps the thrill of the track is just as addictive and just as dangerous for Tony. The difference is that, rather than tearing down his life, racing is what has built it up.
It's disappointing to see his consecutive-start streak end today at 521 races. It's not the same watching Max Papis run the #14, though Watkins Glen has been arguably his best track in the various NASCAR strata. However, it's a greater disappointment to think that something -- or someone -- would stop Tony from being Tony. Every racer has a limited amount of laps, one way or another, never knowing when the checkered will drop and almost never getting a white flag in warning.
The worst injury Tony Stewart could sustain is not a broken right tibia and right fibula; it's the broken heart from putting him behind the wall.


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Kettle corn (popcorn) to your 2, 3, 4 or 5 year old?
From what I've read, popcorn is a huge, huge, huge choking hazard!! I have a big problem with dd, who is 3 years old, eating it. I just can't see how one teacher can watch 14 kids eat popcorn to make sure they're not choking. Choking is a silent thing so if one kid is truely choking and the teach is grabbing some water or something for another child how in the world do they see this as ok?
Before dd started at this daycare center another mom complained to the state or something about them serving hotdogs and they stopped serving hotdogs. Who do I complain to to get them to stop serving popcorn.....even worse, surgery coated kettle corn!!
The menu for dds school is usually pretty good and I'm super happy with it but this week it's AWFUL!!!! Pasta 2 days in a row (one of which is Mac & cheese), lunch meat with chips and then kettle corn for pm snack, grilled cheese and then s'mores cookies for pm snack. Ugh, I pretty sure I will pick her up prior to the pm snack of kettle corn!! And also for the s'mores cookies!


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Hi, I'm Debbie from Esch House Quilts and I'm thrilled to be sharing my recipe for Neighborhood Charm on Moda Bake Shop! House quilts and quilts with limited color palettes always speak to me, so when I saw the new Mama Said Sew line by Sweetwater, I knew it was a perfect fit for the little house quilt I had in mind. I hope you enjoy making Neighborhood Charm for your neighborhood!
⅜ yard binding fabric
44" x 45" backing fabric
44" x 45" batting
1. From the background fabric, cut:
- 2 5" strips – subcut these to 11 5" squares and 4 2¾" squares.
- 5 2¾" strips – subcut these to 70 2¾" squares.
- 9 2" strips for sashing and borders – subcut 7 of these to 36½" and 2 to 38".
1. Choose 37 charms from the charm pack. (I eliminated charms that blended too much with the background fabric). Set the rest aside for another project or the back.
2. Draw a diagonal line on the wrong side of the 2¾" background squares.
|Figure 1
4. Sew on the drawn line.
|Figure 5
1. Lay out your charm houses in rows according to the diagram, adding in the 5" background squares as "parks" or "vacant lots". (Figure 5) [Note: When I lay out the houses I first do it randomly and then go back and adjust. If all the black houses end up in the same corner or there are three of the same prints very close together, I'll move blocks around to fix this, but I try not to obsess over it :)]
2. Sew the rows together.
3. Sew a sashing strip to the bottom of each house row.
4. Sew a sashing strip to the top of the first house row.
5. Sew a sashing/border strip to each side of the quilt top.
1. Press the quilt top.
2. Layer with the backing and batting.
3. Quilt as desired. My version of Neighborhood Charm is quilted in the ditch and with doors and front walks. I added some "garden inspired" quilting in the "parks".
Debbie Grifka
{Esch House Quilts}


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Minor: Environmental Studies
|Program of Study
|Environmental Studies
Featured Faculty
Assistant Professor, Lynda Sinkiewich, The Hunter Division of Humanities
Read more
Student Profile
Salvatore Sciara
He gets involved on campus. Read more about Salvatore Sciara
Campus Events
Campus News
- Three School Chiefs Trade Spaces for a Day
- Management & Entrepreneurship Professort Appointed to Lever Advisory Board
- NCAA Approves Athletic Consortium for Bennington College and SVC
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- NEW Computed Tomography Certificate Program
- Gregg Swain, Psy.D. and Author, Named to SVC Board
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So many great memories have been made at Joe Louis Arena. It really holds a special place in people's hearts, but many say even though it will be tough to say goodbye, it is time."If there is no major tenant, then part of the deal should be finding the dollars to demolish the Joe Louis Arena," said Detroit City Council Member Saunteel Jenkins.Could that be the future for The Joe? With plans for a new Red Wings arena, it is uncertain, but one thing is for sure, nobody wants it to become an eyesore sitting on the riverfront."The authority would obviously consider anything that we felt was in the best interest to the state's taxpayers and evaluate those options at the time," said Patrick Bero.He is CEO and CFO of the Detroit Regional Convention Facility Authority, which is completing a $279 million renovation of Cobo Center. He said they have not been approached directly about purchasing Joe Louis Arena, but might eventually consider acquiring the city-owned property."We've certainly envisioned multiple scenarios, some of them which would involve redevelopment of the Joe Louis Arena because most of the people have known this was coming for some time," Bero said.The possibilities? Theater seating for presentations or maybe a hotel, a museum or an aquarium. What they do not want is the same disastrous scenario that happened in Pontiac with the Silverdome."We just strongly encourage the city leaders to examine what they're going to do with that property and make sure that it maximizes the value for all interested parties, and we are certainly one of those interested parties as its neighbor," Bero said.A spokesperson for Mayor Dave Bing said they have no information to share on the future of Joe Louis Arena at this time. Some hope it sticks around."It's a classic building," said Andrew Mancini. "It's getting a little old, but it could've stayed a couple more years. But I'm excited about the new arena.""I like The Joe. I hope they keep The Joe. I don't think we should be spending $650 million on a new stadium when Detroit could use a lot of other things," said Hugh Maceachern.
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