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While following this week's news on Lance Armstrong's admission of using performance enhancing drugs, I think about integrity. What makes people slide from what they know is right, to another choice? None of us are perfect, and the answers are complicated. And I'm reminded that in my work, I get asked periodically, "How do I know which charity to donate to so that my investment is used as promised?" That is such a great question. And there are ways to greatly reduce the risk of your donation getting allocated in an inappropriate way.
Here are some tips:
1. Check out the organization on these sites: www.charitynavigator.org, www.givewell.org, and/or www.guidestar.org. These sites provide a rating of charitable organizations based on a variety of factors. They will confirm the status of a charity and post information about their finances, board, impact, transparency, and more. Not every charity is listed, but it's a great place to start. And if a charity you are interested in isn't listed, I'd ask them why. These sites also have great educational articles and tips for donors.
2. Get to know the charity. Visit them (or call, if you don't live in the same town) and ask questions. Have the CEO give you a tour. Ask questions about what they do, and how they do it. Ask about their fundraising efforts over the past few years. Does their funding all come from one source, or are there several ways to support them? What percent goes to overhead or fundraising costs? In addition to the information you receive, you will likely develop a gut feeling about the people and the operation. A really great way to get to know an organization is to volunteer for it.
3. Review their website and printed materials. Confirm their charitable status, and look at their 990 form. Read their annual report. Besides confirming their viability and status, look for things that interest you. Do you feel excited about investing in their work?
4. Find out how they measure success. Many organizations with a social mission are striving to change lives. What does that mean for them? The numbers of people served is good to know, but what community need is being met? And what is the longer term effect? For example, if they tell you teens in the program are becoming "productive" citizens, ask them how they measure that. Do they vote? Volunteer? Graduate from trade schools or college?
There is no doubt that our country needs generous donors to lift up the work of the nonprofit sector. We have come to depend on charitable organizations to fill in service gaps, and partner with our schools, hospitals, governments, and other businesses to meet critical needs. So join in and give – just be sure you have completed your due diligence in a way that aligns with your moral compass.
Cindi Phallen has more than 20 years of experience as a leader in the nonprofit sector. She is the founder and president of Create Possibility, which works to help nonprofits run more efficiently. For more information, visit possibility-cp.com or call 858.618.4762.


text: Wednesday, 12 August 2009 10:05Introducing the NEW Angel Island Tour Adventure! The Angel Island Company has been in business since 1995 and specializes in large, group events of 15 or more. One call is all it takes to create a memorable experience for your group. We make it easy for you by coordinating all the arrangements for the round-trip ferry service from either San Francisco or Tiburon, arranging shuttle and/or tram service around the island, reserving space on the NEW United States Immigration Station docent-led tour and providing full service catering and reserved seating for you on the Harbor View Deck. Book your event today with the Angel Island Company by calling 415-897-0715 or click here for more information.

subset: commoncrawl


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It began, in 1963, in a single building way out there on U.S. 401 South, offering (as reflected in its name) some technical training courses. Today, after that start with 70 students, Wake Technical Community College will have 70,000 people taking at least one course this year at one of several campuses.
What a magnificent legacy the college can review in its 50th birthday year.
Its now part of a 58-college system regarded as one of the finest, perhaps the finest, in the United States.
The states community college system, and its Governors School for gifted young students, and its School of the Arts were created under the eye of the legendary Terry Sanford, governor, U.S. senator and president of Duke University, a man who believed no dream was too big, no goal unattainable.
Wake Tech mirrors Sanfords vision in so many ways. Its just kept growing and growing, largely out of a desire not to build an empire, but to answer the needs of its community and its state for that matter. Courses have ranged, and still do, from personal enrichment study in arts and music to hard-core education in those original technical fields and in nursing and dental assistance and all manner of health sciences.
Time was, a community group could go to Wake Tech and suggest a course and arrange instruction. Or, a group of potential students would get together and sort of petition for a course.
The curriculum is more sophisticated and wide-ranging now, and some students use Wake Tech to gain their full training, while others take select courses and move on to further study in the states university system. (The two systems work more cooperatively now than in decades past.)
This is higher education, make no mistake, with top drawer instruction and demanding courses. But in many ways Wake Tech and other community colleges are the bargain of the universe when it comes to advancing ones education.
This college, and others in the system, grew by dimensions in the wake of the economic downturn following 2008. The word was retraining, as many people out of jobs that had become obsolete needed to learn to do something to make a living. The community colleges answered that need spectacularly, which is why Wake Tech can cite many student testimonials to how much it helped them at a time when they really needed it.
Its been particularly important in North Carolina, where the textile industry and other manufacturing companies started to hit hard times years ago, with jobs moving overseas or just moving out.
While providing training for work is important, essential for that matter, the community colleges should never lose their ability to offer small courses to enrich peoples lives at all ages, life enhancement it might be called. That has always been, and should always be, a part of the mission.
Wake Tech and 50 candles. Its hard to believe. But this fine college has earned every accolade its gotten.


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HIGH STYLE AND PROTECTION WITHOUT THE HIGH PRICE TAG.By Incorporating various new fabrics and details throughout numerous styles, we have managed to bring you the most valuable collection around. Combining Ride's signature Rideractive Features and Ride's exclusive Hydrapel™ technology with a 10K/5K waterproof/breathable rating, we offer all of the functionality needed for a good day on the hill. So whether you are just starting out or have a few years under your belt, this collection will have you riding in style without breaking the bank. With a variety of looks available, don't miss the heathered herringbone, slub dobby and crandenim fabrics.
Our classic jacket and pant fit is made to be worn with style and comfort, allowing room for layering and to maximize mobility.
Aquapel by Nano-Tex is the next generation in fabric protection. Aquapel™ is an invisible water-repellent finish that permanently attaches to the fibers in the fabric (actually becomes a part of the fabric), as opposed to simply coating the surface. Water will bead up and roll off. Each Aquapel™ fabric has its own unique recipe, especially formulated for the construction and weave of that specific fabric. No cookie cutter approach here!
Made with ultra-fine fibers that provide incredible softness and warmth, Clomax® Thin traps air to reduce the loss of body heat. This innovative compression insulation keeps you just as warm as bulkier fills, but does away with the unflattering puffy look.


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The "We Can Ride" program in Berrien and Cass Counties wants the people of Michiana to know that they are still providing valuable services to the community. The program is holding their 2013 Ride and Walk-A-Thon to raise money for this unique program that teaches youths with disabilities to ride and work with horses.
We Can Ride is a 4-H program that has been around for nearly 34 years. The unique program serves approximately twenty-five to thirty participants with the help of eighty to a hundred volunteers.
Riding instructor Lisa Myers said, "We really encourage the students to ride by their ability, not their disability, which allows them to be challenged a little bit more than they would be on a normal basis."
If you're interested in more information or donating to the We Can Ride program call 269.362.2370 or click here.
WSJV-TV FOX 2858096 County Road 7, SouthElkhart, IN 46517
Switchboard: 574.679.9758News Phone: 574.679.4545Station Fax: 574.294.1267Email: firstname.lastname@example.com


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Quote:@Skip, I'm at UT Arlington and can barely see the ring nebula and the great hercules globular cluster through my 6 inch dob. My best views of these objects came from a trip me and my dob took to possum kingdom state park (blue on darksky). The milky way there is marvelous. With so many stars and very little experience I easily got lost though
Quote:Looking good, Hernando !
It always amazes me though, how much different the Moon can appear depending on from which part of the world it is viewed !
I remember it at a similar angle to this when I was in Singapore and Malaysia, whereas traditionally to me, Tycho crater is always either positioned almost due North or due South, (depending on the 'scope accessories used), and similarly, the Mare Crisium either virtually due East or due West !
The South Asian full Moon's orientation however, is definitely something novel to Northern European eyes !
Best regards and many thanks for the loan of your 4SE "disassembly" photos, (above).
Quote:Hi phpnbr, The Philips unit is however potentially available, (currently out of stock), as the SPC880NC, flash upgradeable to the SPC900NC from Morgan's Computers in the UK, (but perhaps many other sources), and is supplied as an economically priced bundle which includes the necessary 'scope "nose-piece" adapter and Infra Red filter.See: http://www.morgancomputers.co.uk/product_detail/11781/Philips-Pre-flashed-SPC... As mentioned, I believe these comments I have made to be true. I, of course, welcome confirmation or correction and any additions others might care to make. Best regards, Tel


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A farmer works a field near the Scioto River north of Chillicothe along Ohio 207 between Ohio 104 and U.S. 23. / Gazette file photo
WASHINGTON — Ohio farmers are sounding alarm bells about the potential influence of a new federal rule thats aimed at clarifying the Environmental Protection Agencys authority to regulate streams, wetlands and other waters.
EPA officials say the proposal is needed to clear up confusion about the scope of the agencys jurisdiction over certain bodies of water, including streams that flow only seasonally or after rain. The EPA says the draft rule will not interfere with farming, ranching or other agriculture practices.
But many farmers say its a dramatic expansion of Washingtons reach that could result in new regulations covering ditches, ponds and creeks on their land. Nearly 30 Republican senators have proposed legislation to try to block the rule.
At the center of the firestorm is a blandly named proposal Waters of the United States issued by the EPA and the Army Corps of Engineers in March. The two agencies are accepting public comments on the proposal through Oct. 20, and officials will move to finalize it after that.
EPA Administrator Gina McCarthy said the rule is needed to clear up a muddled regulatory landscape, complicated by two U.S. Supreme Court decisions addressing the scope of the Clean Water Act.
Under that 1972 law, the EPA has the authority to regulate navigable waters. The Supreme Court, in 2001 and 2006 rulings, reaffirmed that limit but raised questions about whether the EPA had jurisdiction over other waters if there was a significant nexus to navigable waters.
Since then, its been incredibly difficult to determine what is and what isnt protected, McCarthy said in announcing the rule.
Under the proposal, certain seasonal and rain-dependent streams would be protected as well as wetlands that are near rivers and streams. The rule includes some exemptions for agriculture, including an exclusion for 56 specific conservation practices the agriculture sector uses to protect or improve water quality.
McCarthy said the rule does not expand the scope of the Clean Water Act it just clarifies current law.
We can identify and protect interconnected wetlands and streams that are vital to healthy waters and vital to healthy communities, she said.
These pristine places are critical for safe drinking water, she said, and the rule is about protecting unspoiled places to fish, hunt and swim.
But Bill Ommert, a retired farmer in Huron County, said the change is far more than a clarification and is an attempt by the federal EPA to increase its authority.
We need to quite honestly rein in the federal EPA, he said. They have no supervision, no control.
Ommert said it is unknown how far the EPA would take enforcement under the proposal, but it could affect low-lying lands that flood during heavy rains lands which are fairly common on farms across Ohio.
Ommert and other farmers fear they would have to pay for costly environmental assessments and apply for permits allowing them to till soil, apply fertilizer, or engage in other farming activities because of the possible effect on waterways that would be newly regulated by the EPA.
Rep. Bob Gibbs, R-Holmes County, has criticized the need for the new rule, saying it could damage not only farms but also numerous areas of the economy.
This is very troubling because this rule, if not carefully crafted, will have sweeping economic and regulatory implications for the entire nation by adversely impacting nearly all sectors of the economy, threatening jobs, increasing compliance costs, restricting the rights of landowners, inviting costly litigation and undermining the ability of states and local governments to make decisions about their lands and waters, he said in prepared testimony during a congressional hearing last month.
Gibbs owns a farm and is a past president of the Ohio Farm Bureau.
McCarthy has said the rule will keep in place current Clean Water Act exemptions that dont require permits for normal farming, ranching and agricultural practices such as plowing, planting seed or minor drainage.
If you were not legally required to have a permit before, the rule does not change that, McCarthy told farm broadcasters in May.
But Ommert and others are not convinced. He has reached out to his lawmakers to try to stop the rule.
If they interpret it to the full extent, were in trouble, serious trouble, he said.
Its unclear whether the GOP legislation to block the rule can gain traction in a divided Congress.
CentralOhio.coms Benjamin Lanka contributed to this report.
Twitter: @dshesgreen


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NCEAS Project 9881
Thermodynamics of trophic interactions: Toward a reconciliation of energy and elements
- Mark Ritchie
|Further Information
|Sabbatical Fellow
|1st September 2005—31st August 2006
|Participant List
Management of the world's ecosystems in the face of changes in climate, availability of carbon, nitrogen and other elements, and invasion of new species will require a much better understanding of trophic interactions. The study of trophic interactions has historically focused on either the exchange of energy or of critical limiting elements, such as nitrogen, phosphorus, or carbon. These separate currencies generally prevent ecologists from fully understanding variation in the magnitude of trophic interactions and element fluxes across environments that receive different amounts of energy. During my proposed Fellowship, I plan to develop a thermodynamic theory of trophic interactions that applies principles of the second law of thermodynamics to interactions between plant resources, plants, herbivores, and predators. Preliminary work suggests a theoretical equivalence rule for energy and element concentrations that successfully predicts previously unrecognized trade-offs in plant nutrient concentrations, water-use efficiency (for terrestrial plants), and tolerance vs. resistance to herbivory. Changes in these plant traits across different environments have potentially profound effects on herbivore abundance and diversity and the likely importance and impact of top predators. To test some of these predictions, I plan to synthesize 15 years of experimental data from my own work on plant-herbivore interactions and extensive data from the literature. This work is likely to lead to several high-profile papers and the identification of critical data needs that might be addressed with a future NCEAS working group.
|Products of NCEAS Research
|Journal Article
|Bagchi, Sumanta; Ritchie, Mark. 2012. Body size and species coexistence in consumer-resource interactions: A comparison of two alternative theoretical frameworks. Theoretical Ecology. Vol: 5(1). Pages 141-151. (Online version)
|Journal Article
|Grace, James B.; Anderson, T. Michael; Smith, Melinda D.; Seabloom, Eric; Andelman, Sandy J.; Meche, Gayna; Weiher, Evan; Allain, Larry K.; Jutila, Heli; Sankaran, Mahesh; Knops, Johan; Ritchie, Mark; Willig, Michael R. 2007. Does species diversity limit productivity in natural grassland communities?. Ecology Letters. Vol: 10. Pages 680-689.
|Ritchie, Mark. 2010. Scale, Heterogeneity, and the Structure and Diversity of Ecological Communities. Edited by Simon A. Levin and Henry S. Horn Monographs in Population Biology Series. Princeton University Press. New Jersey.


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You must earn 10,000 points to post other members' whiteboard
Congratulations on Earning over 3.21 million points, fantastic achievement. you are among the few committed buddies, who have really helped others save money on gas, over the years. Enjoy your nice Limo ride. You only get one more new car now. LOL.... I would be honored to be your buddy. Thanks. Shep
A BIG CONGRATS on reaching that 3M mark and your nice big red limo! : ) Wow! Truly magnificent You've done truly great here on GasBuddy! You're one of only 711 of more than 8,000,000 GBs that have accumulated at least 3,000,000 points! That takes a lot of dedication! Keep going another million or more! A few of the GBs ahead of you have already retired and many of the GBs between 2M and 3M retired also, only 52 GBs have continued on and made it to 4M! Many of the top GBs are celebrating their 11th and 12th year anniversary here on GasBuddy and looks like a few are going to continue for another few more years! Keep going another million or more! Continued persistence and dedication will get you to the 4M mark and beyond! Don't give up now! Keep going like a PRO Toronto GasBuddy leading the way for others in GasBuddyland to follow! Have a nice weekend! Thanks! Ron
Congratulations on having the dedication to post for 200 consecutive days. Keep up the Great Work and Good Luck in the future! Want to become buddies??? Warren :-)
Congratulations on 2,000 consecutive days!


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A Gluten-Free Holiday is being hosted this week over at Diet, Dessert, and Dogs by Ricki Heller, and the theme is Holiday Breakfast and Brunch. Ricki is giving away a copy of her book, Sweet Freedom, and a copy of Gluten-Free and Vegan Holidays by Jennifer Katzinger, so be sure and head over there to check out the party!
Christmas is a time filled with lots of indulgences. Lots of cookies, tons of candy, and ever-so-special baked treats that make the season bright. Breakfasts are no exception, and I would be lying if I said I wasn't fond of a Christmas stollen, donuts, or a coffee cake. But overindulgence in these treats, I've learned, comes at a price – my still-sensitive system still can't handle a ton of sweets and grains, even gluten-free ones. So I pick and choose when and what I'm going to enjoy, even on the holidays. But that doesn't mean that there isn't room for "special" meals – far from it! Special, in my mind, means something that's a departure from the everyday (in a good way), and that doesn't always have to equate to extra sugar. In fact, for breakfast, I know I prefer a protein-and-veggie-filled meal to a carb-heavy one.
Hence the reason for this frittata. It comes together relatively quickly. Of course, the most important part? It's tasty, in a light and fresh sort of way. Yes, there is some bacon involved (which also ups the "special" factor a bit), but it's definitely nowhere near as heavy as most baked egg dishes, which are full of cream and cheese. The bacon and sun-dried tomatoes are pleasant components here, providing some depth of flavor without being overwhelming. This frittata is a delicious way to start a special day, and is light enough to leave room for a bit of other Christmas breakfast goodies, such as those being shared over at Diet, Dessert and Dogs this week!
Zucchini and Sun-dried Tomato Frittata
2 slices bacon, cut in half to fit skillet
1/4 c thinly sliced onion
1 large zucchini, thinly sliced (I used a mandoline)
3 T sun-dried tomatoes (I used my dehydrated "tomato candy")
1/4 c roughly chopped flat-leaf parsley
3 eggs, whisked
Salt and pepper to taste
Preheat the oven to 400 degrees. Heat a small 8-inch oven-proof skillet over medium heat and fry bacon until crisp, about 5-8 minutes. Remove bacon, leaving the grease in the pan. Once bacon is cool enough to touch, crumble. Add the onion to the pan and saute for 2 minutes, then add the zucchini. Saute until just tender and brown in a few spots, then add the sun-dried tomatoes, parsley, and crumbled bacon. Toss together a bit, and remove from heat. Add the whisked eggs and season with salt and pepper. Stir the vegetables and bacon together with the eggs a bit to incorporate everything evenly. Place the skillet in the oven and bake for 10 minutes or until eggs are set in the center. Remove from oven, and place a plate upside-down over the skillet. Holding the bottom of the plate with one hand, and the handle of the skillet with the other, flip the pan and plate together so that the plate is now at the bottom and the skillet upside-down on top. The frittata should come free from the skillet and lay on the plate. Cut into wedges and serve.
Makes enough for 2 as part of a breakfast or brunch. Can be doubled – just bake in a larger skillet, perhaps for a few extra minutes.
This post is linked to Slightly Indulgent Tuesdays over at Simply Sugar and Gluten-Free.
12 Responses to "A Gluten-Free Holiday: Breakfast and Brunch (Zucchini and Sun-dried Tomato Frittata)"
We are on the same breakfast "wave-length," Alta! I'm all for more egg recipes, especially healthier ones like this.
I've been craving firttatas lately — zukes and sun-tried toms make a good pairing here!
Umm… I WILL be making this for sure. Any egg dish that also has sun-dried tomatoes in it is calling my name!!! Beautiful, Alta!!
This looks great! I love (even prefer) a savory breakfast over a sweet one. =)
This sounds absolutely amazing! Thanks for posting!!!
Pingback: No Wheat? No Dairy…that's okay have Frittata for Breakfast! | Neither Bread Nor Milk
That frittata looks fantastic, Alta! I'm all about some sun-dried tomatoes in egg dishes.
Alta I miss omelettes and frittatas. This one sounds awesome. I just picked up some sun-dried tomatoes at our Farmer's Market! Might have to make a tofu version of this. xo
This look fantastic! I can't wait to try it.
Fritattas really are the perfect meal! This looks delicious! I also wanted to let you know that I posted the links to where I got the white chocolate chips on my post for tomorrow.
Pingback: Scalloped Potatoes (Gluten-Free and Vegan) | Tasty Eats at Home
Pingback: Tasty Eats at Home » Sprouted Buckwheat Granola with Cinnamon and Raisins


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First fit on here in a while. I've been hanging out with the cool kids on the otherside of the playground, and only been popping back for the odd catchup.
(sorry for the poor quality pics).
(sorry for the poor quality pics).
Good to see you back MOK. I've missed your posts. Your outfit looks great today.
Who are these "cool kids on the other side of the playground." Don't tell me you've been posting in SW&D...if so, I will have to go over there and kick their *sses.


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Dozens of kids cheered as streams of diet soda shot 20 feet into the air Saturday at the Sonoma County Fairgrounds.
"That was pretty cool," said Lucas Russell, 13, of Rohnert Park.
The Soda and Mentos Reaction Show by the father and son team of Donald and Sutter Laird was a crowd-pleaser at the Bay Area Science Festival's North Bay Discovery Day, which featured about 80 exhibits in a free, daylong event.
Discovery Days At Sonoma County Fairgrounds
But is unleashing mint candies in a capped, two-liter soda bottle, setting off an immediate gaseous geyser, really science?
"It's a physical reaction," said Donald Laird, a Santa Rosa Junior College computer instructor. "All the gas in the bottle bubbles at once. It took us many iterations to get this procedure down."
"If you don't like to get wet, back up," his son, Sutter, advised the crowd circling their exhibit for the 12:30 p.m. show.
Across the lawn, kids were peering at the sun through five telescopes provided by volunteers from the Robert Ferguson Observatory at Sugarloaf Ridge State Park.
"Pretty neat," said Anthony Carreon, 10, of Napa. "It looked red because of the hydrogen."
"He's really into science," declared his sister, Gianna, 8.
The sun appeared as a large orange ball in the telescope Bill Wheeler built, starting with a paper construction tube he bought at Home Depot.
The small dark specks on the surface are sun spots, he said. "The smallest one you can see is bigger than the Earth."
About 10,000 adults and children, mostly elementary and pre-school aged, attended the third annual Discovery Day, sponsored by a host of businesses and organizations and aimed at inspiring students to pursue studies and careers in science, technology, engineering and math.
Gerardo Carreon said it was worth bringing his three kids — Anthony, Gianna and Leah, 3 — to the event.


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By BRAD KELLAR
Herald-Banner Staff
GREENVILLE — A break in a piece of equipment attached to a crude oil pipeline north of Greenville overnight forced one family to evacuate, after the oil covered their home.
"Late last night, a leak was detected in a piece of equipment attached to a crude oil pipeline that runs through Greenville," Plains All American Pipeline said in a released statement. "Before it was stopped, this leak caused an estimated 10 barrels of crude oil to spray into the air and subsequently impact some of the surrounding area, including one home."
Hunt County Emergency Management Coordinator/Director of Homeland Security Richard Hill said the first call came in at 11:39 p.m. Tuesday about the break on the Plains Pipeline, on FM 118, about six miles north of Greenville and just north of County Road 4304. Hill said a one-inch steel pipe, under high pressure, which leads into an above ground "valving station", ruptured, causing crude oil to spray up to 40 feet into air.
The resulting spray carried over to a nearby residence and the occupants were relocated. Hill credited the Wolfe City Fire Department for its response and also the pipeline company for being able to contain the leak within a few hours.
"Residents from this home have temporarily relocated while we finish clean-up efforts," Plains Pipeline said in the statement. "We immediately activated our emergency response plan and are working diligently to clean up the crude oil and restore the area. The pipeline itself was not damaged and is currently in service."
No injuries were reported, although Hill said it will take several days to clean up the spill.


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August 1, 2014
A 21year old man is in stable condition tonight following a stabbing in the Town of Madison.
Several police departments responded to a carjacking in progress just after eleven last night. It took place on the 2000 block of Foredem Avenue.
Police found a 21year old male passenger with a single stab wound to the sternum. He was taken to UW hospital.
A 1990 goldcolored Lincoln town car was stolen during the altercation.
The vehicle is described as having a white trunk and tinted black windows.
10 to 12 men between the ages of 16 and 20 were reportedly involved in the incident.
The stabbing suspect is described as a Hispanic male, approximately 20 years old. He is about 5 foot 6, 103 pounds with a shaved head.
If you have any information, call Crimestoppers at 2666014.


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The Department of Environmental Management's Division of Parks and Recreation has announced that it will administer conditional non-surf and surf lifeguard certification tests on Wednesday, May 23 and Thursday, May 24, and again next month.
Non-surf tests will be given from 9 a.m. to 2 p.m. on May 23, June 13 and June 28 at the Prosser Grove Picnic Area at Burlingame State Park in Charlestown.
Surf tests will be given from 9 a.m. to 2 p.m. on May 24 and June 14 at Scarborough State Beach in Narragansett.
There is a $10.00 fee for the state certification card, which must be paid prior to the card being issued.
To qualify for testing, all candidates must have successfully completed courses and hold valid cards in lifeguard training, first aid, and CPR that includes infant, child, and adult. Candidates also must be at least 16 years of age and must present a photo I.D. with verification of date of birth. Any candidate under the age of 18 must be accompanied by a parent or guardian to sign the waiver/application form.
In case of inclement weather, candidates should call the facility where the tests are being given for any cancellation information: Burlingame State Park at 322-8910 and Scarborough at 789-2324.
41.3606 -71.702359 primary May 23, 2012 / June 13, 2012 / June 28, 2012, 9:00 am–2:00 pm 1 Burlingame State Park Rd, Charlestown, RI Prosser Grove Picnic Area at Burlingame State Park /events/dem-lifeguard-cerification-testing /locations/7074113


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This dish is basically a joyful tour through the late Spring produce department at PCC. After all Primavera does mean Spring! Tender asparagus stalks, 2 or 3 kinds of peas, bright arugula and baby spinach-I think you begin to see the trend. Use an excellent extra virgin olive oil and your favorite creamy chevre and simply celebrate the season!
(Serves 4-6)
8 ounces fresh linguine
Extra virgin olive oil
1/2 cup thinly sliced leek
3 garlic cloves, minced
4-6 asparagus spears, tough ends removed and cut into thin slices on a long diagonal
1/2 cup sugar snap peas, cut in half on the diagonal
1/2 cup snow peas, cut in half on the diagonal
1/4 cup shelled English peas (if desired)
1-1/2 cups arugula leaves
1-1/2 cups baby spinach leaves
1/2 cup coarsely chopped basil leaves
1/2 cup chevre cheese
1/4 cup cooked and sliced bacon (optional)
Salt and pepper to taste
Shaved parmesan for garnish
Just before sautéing the vegetables, start the pasta. Bring a large pot of salted water to a boil and cook according to the package directions until the pasta is just barely al dente. Err on the side of undercooked, since it is going to be folded into the hot sauce. Drain but don't rinse.
In a heavy sauté pan, heat about 2 tablespoons of oil over medium heat and add the leeks, garlic, asparagus and both kinds of peas. Stir fry this mixture for about 2 minutes or until the veggies are bright green. Toss in the arugula, spinach, basil, chevre and bacon if you're using it. Taste and season with salt and pepper.
Fold the hot pasta into the mixture and drizzle with a little additional olive oil if desired. Toss to heat through and serve immediately. Garnish with shaved parmesan.


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Recent St Cloud Reviews
This home is HUGE, well decorated, and has all the amenities that one could desire! It is so spacious, and looks as if a professional decorator came in to make it a show model. The amenities are great. Pool table, large TVs, hot tub that includes fountains and light that changes color. If you stay in the Orlando area, I would definitely stay here!! I definitely plan to go back. P.S. The owners are very nice, honest, and easy to work with
Gary's home is hand's down the best deal in the Orlando Area! I spent 3 months researching homes prior to our vacation and this house was my #1...and my expectations were exceeded during our stay. Gary's welcome package described his home to the "T". Every detail including the wildlife that frequents his property was described perfectly almost as if it was being orchestrated from behind the scenes. I only have a couple recommendations: If possible, to convince HOA to allow vacationers to use the neighborhood boat ramp. This way you won't have to drive 5 miles to the nearest ramp and cut across 2 lakes to get back to the property. Add a Jacuzzi (understandable if price would need to be slightly increased). Replace the living room big screen with a smart TV with Netflix, Amazon Prime, etc (you could even remove the satellite/direct TV and save some money on monthly expenses). Also, some 32" smart TVs in the bedrooms. As you can see, I give this home 5 stars even though I have a few recommendations, because all factors considered (price, hospitality, property management, etc) can not be beat. I truly feel this is the best deal in Orlando even if the minor recommendations aren't changed. Stay at Gary's property and you will not regret it!
In February, 2011, I had to make an emergency decision to move to Florida to care for my sick mother. I purchased a house, however it would not be ready to move in until April. I was able to find Terri's house on Home Away.com. It had 3 bedrooms and 2 bathrooms, which was exactly what I needed. The house had a living room with 3 sofas, a side porch, back yard, washer and dryer and kitchen - all the comforts of home. It was also a step away from a man-made beach which my sister loved and frequently visited to soak up the sun. In the early evenings we would take my mother on leisurely strolls on the extensive walking path. We also tried the nearby restaurant. Thank you Terri for quickly providing your house to us on such short notice.


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School Finance processes state funded payments for Local Education Agencies (LEAs). We provide the highest level of customer service to ensure payments are dispersed timely and accurately by analyzing data, producing reports, managing budget capacity, interpreting education statutes, communicating procedural requirements, and managing deadlines for every LEA.
- FY 2014 Recalc is Complete!
- Revised Account Analyst List – Frances is Leaving…
- Transportation Guideline
- FY2014 Instructional Improvement Fund Payment 2
- SAIS Is Open for FY2015!
- Final FY 2014 BUDG25 Reports have been posted
- Fiscal Year 14 Closes at 5:00 PM Today!
- Preschool FTE Integrity Check Is Here!!
- RESOLVED: Budget Files Are Not Currently Processing Into The System
- AzEDS (Arizona Education Data Standards) reporting requirements for FY 2015
Budget Hot Topics Payment Hot Topics
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Join us for GeekGirlCon '14 - October 11 and 12, 2014 - at the Washington State Conference Center in Seattle.
2-Day ($35) and Saturday or Sunday only ($20/each) passes available. Kids passes for ages 5-10 are $10 for Saturday and Sunday. Kids under 5 are free with adult pass.
Amy Cash
GeekGirlCon ©2014. All contents Creative Commons licensed.


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Medical historian Gregg Mitman offers a fascinating
history of the national allergy boom in Breathing Space: How Our
Allergies Shape Our Lives and Landscape.
At an EPA hearing on oil and gas drilling, the so-called professionals scoffed and snickered at the testimony of local families.
A day with the asthma-fighting crusaders of West Oakland, Calif.
In West Oakland, Calif., the Breathmobile fights inner city asthma.
A small -- and impoverished -- tribe in Nevada suffers from the health impacts of a nearby pollution-spewing coal-fired power plant.
Greg Mitman remembers when the West was a sanctuary for
asthma sufferers – before the region's own skies became
polluted and pollen-filled.
Scientists say that oil and gas drilling is responsible
for creating high levels of smog-forming hydrocarbons in Oklahoma,
Texas, Kansas, New Mexico and Colorado
California farmers have long been exempt from the Clean
Air Act, but that may change, as legislators and activists tackle
the health and environmental problems linked to agriculture in the
San Joaquin Valley
The West in your Inbox


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Main Content:
sweater sale
sweater sale
Cropped Open Cardigan$59.50 $54.99
Textured Cropped Cardigan$49.99-$59.99
Textured Cropped Cardigan$49.99-$59.99
Linen-Blend Sweater Tank$59.50 $49.99
Micro-Stripe Sweater Tank$59.50 $39.99
Metallic Stripe Pullover$69.50 $54.99
Metallic Stripe Pullover$69.50 $54.99
Metallic Sweater Tank$59.50 $39.99
Marled Sweater Tank$59.50 $39.99
Shine Boatneck Pullover$69.50 $64.99
Striped Curved Hem Pullover$69.50 $64.99
Moto Sweater Jacket$89.50 $84.99
Heathered Curved Hem Pullover$69.50 $59.99
Palm Intarsia Pullover$59.99-$64.99
Shirttail Hem Crew$69.50 $54.99
Curved Hem Pullover$44.99-$54.99
Striped Boucle Pullover$69.50 $59.99
Shirttail Hem Crew$69.50 $54.99
Curved Hem Pullover$44.99-$54.99
Moto Sweater Jacket$89.50 $79.99
Heritage Diagonal Stitch Pullover$89.50 $79.99
Ribbed Pullover$69.50 $64.99
Metallic Pullover$79.50 $69.99
Palm Intarsia Pullover$59.99-$64.99
Side-Seam Crew-Neck Sweater$79.50 $69.99
Multi-Stripe Pullover$59.50 $49.99
Draped Pullover$69.50 $49.99
Multi-Stripe Zip Cardigan$79.50 $59.99
Side-Seam Crew-Neck Sweater$79.50 $69.99
BR Monogram V-Back Pullover$89.50 $79.99
BR Monogram V-Back Pullover$89.50 $79.99
Boucle Pullover$69.50 $64.99
Rope-Stitch Pullover$59.99-$62.99
Rope-Stitch Pullover$59.99-$62.99
Textured Stripe Crew$59.50 $49.99
Cable-Knit Three-Quarter Sleeve Pullover$98.00 $89.99
Cable-Knit Three-Quarter Sleeve Pullover$98.00 $89.99
Textured Colorblock Zip Cardigan$89.50 $69.97
Ribbed Peplum Sweater$79.50 $74.99
Textured Pullover$79.50 $49.99
Heritage Textured Shine Pullover$98.00 $69.97
Draped V-Neck Pullover$59.50 $34.99
L'Wren Scott Collection Sequin Cardigan$98.00 $79.99
Striped Long Open Cardigan$79.50 $59.99
Shell Stitch Pullover$39.99-$49.99
Shell Stitch Pullover$39.99-$49.99
Textured Stripe Drop-Shoulder Pullover$79.50 $69.99
Textured Stripe Pullover$69.50 $54.99
Textured Yoke Pullover$69.50 $54.99
Textured Yoke Pullover$69.50 $54.99
Cable-Knit Long Open Cardigan$130.00 $99.99
Textured Linear Pullover$89.50 $79.99
Bateau Pullover$29.97-$59.99
Bateau Pullover$29.97-$59.99
Textured Mock-Neck Cardigan$69.99-$99.99
Heritage Ombre Pullover$89.50 $39.99
Textured Linear Pullover$89.50 $79.99
Textured Mock-Neck Cardigan$69.99-$99.99
Jacquard Pullover$79.50 $59.99
Striped Peplum Pullover$79.50 $49.97
Beaded Pullover$49.99-$79.99
Beaded Pullover$49.99-$79.99
Textured V-Neck Pullover$69.50 $59.99
Milly Collection Crew-Neck Pullover$69.50 $29.97
Sweater Sale
Banana Republic Sweater Sale
Nothing beats the elegant styles and feminine fit of the pieces in the sweater sale collection at Banana Republic. Find colorful styles for your night out or keep it neutral for everyday. You can layer the sweaters for sale with a tank and jeans for your day at the park. Slide on a pencil skirt with a plain tank top and a cardigan for a business look that is sure to command respect. The sweater for sale selection offers flowing and fitted styles, so you can find pieces that impart confidence and comfort. Find a pull over or button up with great style for warmth and femininity. Enjoy superior pieces at the sale on sweaters from Banana Republic today.


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My System:
yamaha rx v1300
rti4 fronts
csi3 center
psw202 sub
The problem is that the subwoofer has to go in the entertainment center because there is no room for it anywhere else. I have to pull it out and put it on the floor if I turn it up at all. there is absolutely no other place to put it due to wiring, power placement, small space etc... Any suggestions on floorstanding speakers and no subwoofer?


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are you kiddin me!
oooooooooooooooohho it never ends does it
are you kiddin me!
Where the hell was he throwing that ball
Like clockwork
wtf was that mark?
It almost looked like Powell had his head turned instead of looking for the ball and didnt even attempt to reach for it
And there it is.
Poorly designed play as well. Two receivers in the same area.
He saw George Sauer open in a crossing route.
You can always count on Sanchez to suck.....
And Sanchez strikes again... unbelievable...
He is inept and his receivers are Pop Warner---a lethal combination.
One day we'll have a decent offense.
One day.
That was so bad.. I want Sanchez to do well but that was just pathetic


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By Michael Roknick
Herald Business Editor
As fashion models like to say, the newly remodeled Mel Grata Chevrolet dealership "has got the look.''
The Hermitage dealership recently completed a total makeover and addition which transformed the building, replacing a small, dark interior showroom with a massive, bright display area featuring tall ceilings and lots of glass. It is Chevrolet's latest design and allows auto shoppers more elbow room.
"You're no longer going to see gas stations converted to auto dealers anymore,'' said Mel Grata, president of the local dealership. "This is as modern of a design as you will see anywhere in the country.''
After demolishing 4,000 square feet of the old dealership along East State Street, Grata erected 12,000 square feet to create a new auto store with more creature comforts. Among the features are a service area where customers can drive inside the building and immediately walk into a service area that offers complimentary coffee.
"Everything done here was designed to put the customer first,'' Grata said.
While the spacious showroom could add loads of vehicles, stuffing as many cars, SUVs and trucks as possible into a dealership's interior is now out of style.
"There's been a big shift in consumer attitudes,'' Grata said.
Instead of more, more, more when it comes to a dealership's interior, customers now want to feel relaxed and at ease when choosing a vehicle. It's for that reason the remodeled dealership has open sales offices versus the old closed-in booths and cramped offices.
"This is a completely non-confrontational environment,'' Grata said.
Completion of the Chevrolet dealership is the latest part of a $5 million master improvement plan for Grata. The adjacent Mel Grata Toyota Scion dealership had its major overhaul completed last year with the construction of a new 8,000-square-foot building. The last piece of the puzzle for the immediate area will be the demolition this spring of the old Toyota Scion building that will make room for much-needed space to house vehicle inventory.
Between the two dealerships, around 300 new cars will be housed on the site along with another 150 used vehicles.
But Grata said he will be establishing a new used car dealership on North Hermitage Road by summer. The former Garrett school bus building and property in Hermitage was purchased by Grata's main construction contractor, Joe Giordano, who will remodel the building to house the dealership. Grata said he will lease the building from Giordano and operate the used car dealership as a satellite for his existing businesses.
Grata will continue to sell used vehicles at his existing site.
"About the only thing you won't see at the North Hermitage Road location are vehicles which have undergone the used certification process and are required to be sold at the respective dealership,'' Grata said.
In addition to housing around 150 used cars at the North Hermitage Road location, Grata said it will house the Internet vehicle sales side of his business.
Starting out in Hermitage in 1985 with 55 employees, Grata now employs a total of 82 at both dealerships.
As he talked about the master plan for his business, Grata acknowledged this is a huge step for him.
"But in the grand scheme of things, this will be a facility that will serve us, our customers and employees for a long time,'' he said.


text: Publications Search Results Your query returned 1 citations. Results 1 - 1 Results per page: 25 50 100 Sort by: Pub Date (newest) Title Recent Additions Author [1] Clear All Pub. Year Citation 2010 Slopen, Natalie, Lewis, Tene T., Gruenewald, Tara L., Mujahid, Mahasin S., Ryff, Carol D., Albert, Michelle A., Williams, David R. Early life adversity and inflammation in African Americans and Whites in the midlife in the United States survey. Psychosomatic Medicine. 42, (7), 694-701. Full Text Options: DOI Worldcat Google Scholar Export Options: RIS EndNote XML Results 1 - 1 of 1 [1]


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Melissa Hurwitz
Publication Details
Impact of Immunosuppression on the Development of Epstein-Barr Virus (EBV) Viremia After Pediatric Liver Transplantation
2013; 45 (1): 301-304
Pediatric liver transplant (OLT) patients are at risk of posttransplant lymphoproliferative disease (PTLD) from Epstein-Barr virus (EBV). This study examined the impact of induction and immunosuppression on EBV viremia.A retrospective chart review was performed on 197 pediatric patients and induction regimen, immunosuppression levels, and EBV viremia were documented for 1 year post-OLT. Logistic regression models determined associations between induction, immunosuppression, and EBV.Fifty six percent of patients developed EBV viremia. Incidence of EBV viremia was 73% with antithymocyte globulin (ATG), 63% with daclizumab, and 39% for neither, though the trend was not significant [ATG: odds ratio (OR) 0.19; 95% confidence interval (CI) 0.024-1.58; P = .125; daclizumab OR; 1.07; 95% CI 0.270-4.23; P = .925]. Tacrolimus immunosuppression levels were supratherapeutic 28.7% of the time; however, only supratherapeutic tacrolimus levels between 0 and 2 weeks increased EBV viremia at 2 to 4 weeks post-OLT (OR 1.80; 95% CI 1.10-2.94; P = .02). Three patients developed PTLD.The use of ATG and daclizumab induction likely does not play a role in the development of EBV viremia. Supratherapeutic tacrolimus levels 0 to 2 weeks post-OLT impact the development of EBV viremia at 2 to 4 weeks. The incidence of PTLD was low, suggesting better EBV and immunosuppression monitoring plays an important role in reducing PTLD.
View details for DOI 10.1016/j.transproceed.2012.04.035
View details for Web of Science ID 000315007200060
View details for PubMedID 23267800


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A nor'easter set to strike New Jersey Wednesday may cool the state's post-Hurricane Sandy recovery efforts for a time, Gov. Chris Christie warned during a press conference at Long Beach Island Wednesday.
"We may take a setback in the next 24 hours. You need to be prepared for that," Christie said.
Power outages may increase during the storm, which is set to bring a heavy, wet snow and wind gusts as high as 55 mph to the state.
However, the governor was hopeful the pause in recovery efforts would be brief. He noted 11,000 utility workers remain in the state and the clear weekend forecast would allow the recovery push to continue in earnest.
"I appreciate that we're all tired," Christie said. "I want to get things back to normal as quickly as possible."
Questioned about President Barack Obama's victory over Mitt Romney the night before, Christie dismissed critics who accused him of embracing the president during his post-Sandy visit to the state.
"I wouldn't call what I did an embrace of Barack Obama. I'm a guy who tells the truth all the time and if the president of the United States did a good job, I'm going to say he did a good job," Christie said.
He was also quick to dismiss speculation of 2016 presidential run, saying that the life and death issues inherent with the back-to-back storms have made politics a minor focus for now.
"I've got a job to do in New Jersey. My future, whatever it is will take care of itself. I'm honored to be the governor of New Jersey," he said.


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Structural View of Biology
Enzymes are Nature's chemists, performing all of the chemical transformations needed for life. Enzymes catalyze chemical reactions by bringing together all of the necessary chemical tools in the proper place. They typically have an "active site" that captures the chemicals that will be modified, holding them in the perfect orientation to perform the chemical change. Researchers have separated the many types of enzymes into a few functional classes, based on the reactions that they perform. Click on any of the sub-categories below to explore a few examples of each enzyme class. You can also explore many other enzymes in the other functional categories in "Structural View of Biology."
Hydrolases - Breaking Chemical Bonds with Water
Hydrolases break molecules into two pieces by using a molecule of water, which is also broken in half during the reaction. This is a particularly useful reaction in cells because proteins, carbohydrates and nucleic acids are built using the opposite reaction, where two molecules are brought together with the removal of water. Hydrolases reverse this reaction, and are often used to destroy or digest biological molecules.
Scroll to a Molecule of the Month Feature in this subcategory:
AAA+ Proteases
How would you make a protein cutting machine that would be safe to use inside a cell? Digestive proteases like trypsin and pepsin are small and efficientthey diffuse up to proteins and start cutting. This would never work inside a cell. The cell needs to have more control, so that only obsolete or damaged proteins are destroyed. The AAA+ proteases are one solution to this problem. They use two tricks to ensure that only certain proteins are destroyed. First, they hide the protein destruction machinery inside a closed container, and second, they use a special protein pump to feed proteins into this destruction chamber.
Read More
Discussed StructuresATP-dependent protease HslUVhelicase from SV40 T-antigenNSF ATPase
Every time you move a muscle and every time you think a thought, your nerve cells are hard at work. They are processing information: receiving signals, deciding what to do with them, and dispatching new messages off to their neighbors. Some nerve cells communicate directly with muscle cells, sending them the signal to contract. Other nerve cells are involved solely in the bureaucracy of information, spending their lives communicating only with other nerve cells. But unlike our human bureaucracies, this processing of information must be fast in order to keep up with the ever-changing demands of life.
Read More
Discussed Structuresacetylcholinesterase
Glucose is a major source of energy in your body, but unfortunately, free glucose is relatively rare in our typical diet. Instead, glucose is locked up in many larger forms, including lactose and sucrose, where two small sugars are connected together, and long chains of glucose like starches and glycogen. One of the major jobs of digestion is to break these chains into their individual glucose units, which are then delivered by the blood to hungry cells throughout your body.
Read More
Discussed StructuresAlpha-amylase
Billions of cells in your body will die in the next hour. This is entirely normal--the human body continually renews itself, removing obsolete or damaged cells and replacing them with healthy new ones. However, your body must do this carefully. If cells are damaged, like when you cut yourself, they may swell and burst, contaminating the surrounding area. The body responds harshly to this type of cell death, inflaming the area by rushing in blood cells to clean up the mess. To avoid this messy problem, your cells are boobytrapped with a method to die cleanly and quickly on demand. When given the signal, the cell will disassemble its own internal structure and fragment itself into small, tidy pieces that are readily consumed by neighboring cells. This process of controlled, antiseptic death is called apoptosis.
Read More
Discussed Structurescaspase-1caspase-9caspase-3procaspase-7caspase-7
Our genetic information is stored safely inside the nucleus of each cell. However, most of the action in a typical cell occurs outside the nucleus: proteins are built in the cytoplasm, energy is produced in the mitochondria, and interactions with the environment occur at the cell surface. So, the nucleus needs a way to communicate with the rest of the cell. RNA molecules perform this job. They are the messengers that deliver genetic information from the nucleus to places where it is needed for synthesis and control.
Read More
Discussed Structuresexosomeexosomepoly(A)-specific ribonucleasescavenger mRNA decapping enzyme
Lysozyme protects us from the ever-present danger of bacterial infection. It is a small enzyme that attacks the protective cell walls of bacteria. Bacteria build a tough skin of carbohydrate chains, interlocked by short peptide strands, that braces their delicate membrane against the cell's high osmotic pressure. Lysozyme breaks these carbohydrate chains, destroying the structural integrity of the cell wall. The bacteria burst under their own internal pressure.
Read More
Discussed Structureslysozymelysozyme with substrate
PDB Pioneers
Structural biology was born in 1958 with John Kendrew's atomic structure of myoglobin, and in the following decade, the field grew rapidly. By the early 1970's, there were a dozen atomic structures of proteins, and researchers were discovering that they had a goldmine of information.
Read More
Discussed Structuressperm whale myoglobinlysozymehorse deoxyhemoglobin
During the holiday season, we often place greater demands on our digestive enzymes than at other times of the year. Our digestive system contains a host of tough, stable enzymes designed to seek out those rich holiday treats and break them into small pieces. Pepsin is the first in a series of enzymes that digest proteins. In the stomach, protein chains bind in the deep active site groove of pepsin, seen in the upper illustration (from PDB entry 5pep), and are broken into smaller pieces. Then, a variety of proteases and peptidases in the intestine finish the job. The small fragments--amino acids and dipeptides--are then absorbed by cells for use as metabolic fuel or construction of new proteins.
Read More
Discussed Structurespepsinpepsinogen
Rhomboid Protease GlpG
Proteases, enzymes that cut protein chains, come in many shapes and sizes. The most familiar proteases, like trypsin and pepsin, are machines of destruction used to digest proteins in our diet. However, most of the proteases in our cells are used in a more delicate task. They regulate the action of other proteins by making specific cuts in their protein targets.
Read More
Discussed StructuresRhomboid Protease GlpGRhomboid Protease GlpGSite-2 Protease
Ribonuclease A
Ribonuclease A is the enzyme that digests RNA in our food. Because is it small, stable, and easily purified, ribonuclease has been an important enzyme in biochemical research. It was used by Christian Anfinsen to prove that the sequence of amino acids determines the structure of a folded protein and it was used by Stanford Moore and William Stein to show that a specific arrangement of amino acids is used in the catalytic center of enzymes. Ribonuclease A was also the first enzyme synthesized by R. Bruce Merrifield, showing that biological molecules are simply chemical entities that may be constructed artificially. All of these central concepts, discovered with the help of ribonuclease, were awarded Nobel Prizes.
Read More
Discussed Structuresribonuclease Aribonuclease Zribonuclease IIIribonuclease and ribonuclease inhibitor
Oxygen and nutrients are delivered throughout our bodies through the watery transport system of the blood. Using a liquid delivery method poses two challenges. First, it leaves the entire body open to infection, since bacteria and viruses will be quickly distributed everywhere that the blood goes. The immune system, with antibodies as the first line of defense, fights this danger. Second, there is the constant danger of damage to the blood circulatory system. Blood is pumped throughout the body under pressure, and any small leak could lead to a rapid emptying of the entire system. Fortunately, the blood carries an emergency repair system: the blood clotting system. When we are cut or wounded, our blood builds a temporary dam to block the damage, giving the surrounding tissues time to build a more permanent repair.
Read More
Discussed Structuresthrombinprothrombinthrombin and anticoagulants
Proteins are tough, so we use an arsenal of enzymes to digest them into their component amino acids. Digestion of proteins begins in the stomach, where hydrochloric acid unfolds proteins and the enzyme pepsin begins a rough disassembly. The real work then starts in the intestines. The pancreas adds a collection of protein-cutting enzymes, with trypsin playing the central role, that chop the protein chains into pieces just a few amino acids long. Then, enzymes on the surfaces of intestinal cells and inside the cells chop them into amino acids, ready for use throughout the body.
Read More
Discussed Structurestrypsintrypsinogentrypsin and trypsin inhibitor
Many of our proteins need to be shaped, folded and trimmed after they are made, to coax them into their proper functional form. A variety of specialized chaperones and proteases perform these tasks. Occasionally, however, these chaperones and proteases make mistakes that can have life-threatening consequences.
Read More
Discussed Structuresbeta-secretasebeta-secretase and inhibitor
Please see our usage polices for citation and reprint information. Copies of the illustrations used in these features are available for download as high resolution TIFF images. Please note that the structures used to illustrate each installment are chosen at the discretion of the authors; the features are not intended to represent a historical record. The process behind the creation of this feature is described by the author.


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Food Irradiation
RadTown USA Topics
Printer Friendly VersionFood Irradiation (PDF)
(2pp, 124Kb)
This page describes the importance and benefits of food irradiation.
On this page:
Food irradiation is a food safety technology that eliminates pathogens, including disease-causing germs, from foods. Like pasteurization of milk, and pressure cooking of canned foods, treating food with ionizing radiation kills bacteria and parasites that would otherwise cause food-borne diseases, a world-wide concern. For example, the food that NASA astronauts eat is sterilized by irradiation to avoid the possibility of food-borne illness in space.
RememberFood irradiation does not make food radioactive.
According to the U.S. Department of Health and Human Services' Center for Disease Control and Prevention (CDC), studies clearly show that, when done correctly, food irradiation provides a number of benefits:
- reduces or eliminates disease-causing pathogens
- does not make food radioactive
- does not change the nutritional value of the food.
However, food irradiation does not eliminate all food dangers and does create some problems:
- It does not inactivate dangerous toxins which have already been produced by bacteria prior to irradiation. In some cases, such as C. botulism, it is the toxin produced by the bacteria, rather than the bacteria itself, which poses the health hazard.
- It does not prevent the aging of the fruit and vegetables that can lower their nutritional value, taste and flavors. Irradiating fruit and vegetables to extend their shelf life can make "old" food look "fresh".
- Irradiation also unavoidably kills off bacteria that produce the smells that warn you when food is going "bad."
- Irradiated food does not meet the definition of organic.
Three different irradiation technologies exist, each using a different kind of ray: gamma rays (from cobalt-60 sources), electron beams, and x-rays. All three methods use the same concept to accomplish food irradiation. When ionizing radiation strikes bacteria and other microbes, its high energy breaks chemical bonds in molecules that are vital for cell growth and integrity. As a result, the microbes die, or can no longer multiply causing illness or spoilage.
Who is protecting you
U.S. Food and Drug Administration (FDA), Center for Food Safety and Applied Nutrition (CFSAN)
FDA approves food irradiation techniques for a number of foods including herbs and spices, fresh fruits and vegetables, wheat, flour, pork, poultry, and red meat. FDA requires that irradiated foods bear both a logo and a statement that the food has been irradiated.
U.S. Department of Agriculture (USDA)
USDA supports FDA in promoting appropriate uses of food irradiation. USDA also sets, defines and regulates the use and meaning of "organic" on food labels (irradiated food does not meet the definition of "organic").
What you can do to protect yourself
The safety of irradiated food has been well researched and documented to kill harmful bacteria and control food spoilage. Food irradiation does not make food radioactive. Be aware of the limits and negative effects of irradiation: it does not eliminate dangerous toxins that are already there; it masks the aging of fruits and vegetables, it kills bacteria that produce smells that warn us food is spoiling, and it disqualifies food from being labeled "organic."
|Food Irradiation
June 27, 2012. U.S. Environmental Protection Agency
You can learn more about food irradiation on this web page. The page also describes the radioactive sources used in food irradiation.
|Food Irradiation - a better way to kill microbes associated with food borne illness
June 27, 2012. International Atomic Energy Agency
You can read more about food irradiation on this page.
|Food Irradiation: Questions and Answers
June 27, 2012. U.S. Department of Health and Human Services, Centers for Disease Control and Prevention
You can read answers to many questions about food irradiation on this page.
|FoodSafety.gov – Your Gateway to Federal Food Safety Information
June 27, 2012. U.S. Department of Health and Human Services
On this page, you can read about food safety and food irradiation. You also can link to federal and state food irradiation websites.


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- About the SEMA Show
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Customer Service & Sales Solutions: The Five Forbidden Phrases, Powered by MRN
When:November 4, 2013 - 11:00am - 12:00pm
Where:Las Vegas Convention Center, Room N260
Presented by: Nancy Friedman, Telephone Doctor
This is a unique program blending sales and customer service skills that delivers the Telephone Doctor's famous FIVE FORBIDDEN PHRASES that are guaranteed to frustrate your customers. Nancy Friedman, the Telephone Doctor, knows the positive alternatives. She'll share them with you and you'll be glad she did. It's a wealth of information designed to increase your sales and customer service. What are you and your staff saying that turns your customers off and makes them run to the competition instead of turning them 'ON' and staying with you? A content rich program designed to get your customers swearing BY you, not AT you! It's a laugh out loud session where you'll walk away with techniques you'll use forever – - and immediately!


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Adjust Servings
Original recipe yields 5 dozen
- Preheat oven to 275 degrees F (135 degrees C).
- Spread the walnuts onto a baking sheet, and toast until the nuts start to turn golden brown and become fragrant, about 45 minutes. Watch the nuts carefully as they bake, they burn quickly. Once toasted, set the walnuts aside to cool to room temperature.
- Raise oven temperature to 350 degrees F (175 degrees C). Line baking sheets with parchment paper. Whisk together the matzo cake meal, salt, and potato starch in a bowl.
- In a large bowl, beat the eggs, margarine, and sugar together until smoothly combined. Stir the meal mixture into the wet ingredients until thoroughly combined, and mix in the chocolate chips. Drop the dough by spoonfuls onto the parchment-lined baking sheets.
- Bake in the preheated oven until lightly golden brown, 10 to 15 minutes. Remove the cookies from the baking sheets as soon as they are removed from the oven; cool on baking racks.
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Reviews (2)Rate This Recipe
These cookies are great!! I kept the recpie the same except for a few things. I added 2 tablesspoons of vanilla and added an additional 1/2 cup of brown sugar. They are sticky when they are batter which makes transition to the cookie sheet a little difficult. These are thin and crispy and my picky husband only raved about them! Def a keeper. thanks again
These turned out great! At first the batter was very thin and made really spread out thin cookies..still yummy. Then, after it sat for a bit, it thickened up a lot and was more like regular cookie dough. I baked them for 14 minutes and skipped the walnuts.
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Amount Per Serving (60 total)
- Calories
- 79 cal
- 4%
- Fat
- 4.4 g
- 7%
- Carbs
- 10 g
- 3%
- Protein
- 1 g
- 2%
- Cholesterol
- 11 mg
- 4%
- Sodium
- 31 mg
- 1%
Based on a 2,000 calorie diet
previous recipe:
Chocolate Chocolate Chip Cake Cookies
next recipe:
Easy Passover Chocolate Chip Cookies


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Auburn SRA
State Recreation Area
Caution: Auburn State Recreation Area dirt roads
recommended for high clearance vehicles
No BBQ's will be allowed starting June 1st
The park (which is 20 miles long on two forks of the American River) is situated south of Interstate 80, stretching from Auburn to Colfax. The main access is from Auburn, either on Highway 49 or the Auburn-Foresthill Road.
In the heart of the gold country, the Auburn State Recreation Area (Auburn SRA) covers 40-miles of the North and Middle Forks of the American river. Once teeming with thousands of gold miners, the area is now a natural area offering a wide variety of recreation opportunities to over 900,000 visitors a year.
Major recreational uses include hiking, river access, boating, fishing, camping, mountain biking, gold panning, limited hunting, equestrian/horseback riding trails and off-highway motorcycle riding. Whitewater recreation is also very popular on both forks of the river, with Class II, III, IV, and V runs. Over 30 -private outfitters are licensed to offer whitewater trips in Auburn SRA.
Auburn SRA is made up of mainly federal lands. California State Parks administers the area under a managing partner with the US Bureau of Reclamation.
Seasons/Climate/Recommended Clothing
Typical California warm/hot summers and cool wet winters. Fall and spring weather can be variable.
Park Information
- Hours of Operation:
Day Uses - 7am to sunset, year round
Vehicles Gate Access - 8am to sunset
- Mammoth Bar OHV
- Upper Lake Clementine
- China Bar
Seasonal Road Closures, weather permitting
- China Bar (10/1-5/15) Road only open on Saturday, Sunday and holidays for vechicle access otherwise gate is closed. Plese plan accordingly when rafting/take out.
- Drivers Flat (10/15 - 4/15)
- Ruck-A-Chucky (10/15 - 4/15)
- Sliger Mine Road (10/15 - 4/15)
- Upper Lake Clementine (10/15 - 4/15)
- Park Office Telephone:
(530) 885-4527
Gold CountryCounty
El Dorado
- Purchase Annual Passes
Related Pages
Main Office
Whitewater Recreation
Mammoth Bar
Auburn State Recreation Area
501 El Dorado Street
Auburn, CA 95603


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The Microsoft Specialty Store was initially planned as just a holiday store, but it has now become a permanent fixture adjacent to the Westfarms Mall Center Court.
"We have transitioned into part of the specialty team, and have extended our lease another year in the same space," said Store Manager Gabe Cardona. He would love to one day become a "brick and mortar" store with four walls, but for now, the store is thriving as a large, centrally located kiosk operation.
A major factor in the store's success is the Microsoft Surface RT, which Cardona called a "tablet with laptop capabilities." The Feb. 9 launch (delayed a day at Westfarms because of the blizzard) of Microsoft's highly-touted Surface Windows 8 Pro, "a laptop with tablet capabilities," will no doubt add to the store's growth.
Cardona said the Surface products have had broad appeal to Microsoft customers who are looking for cloud-based storage capability – that the company calls its "sky drive" – as well as the convenience of the lightweight hybrid laptop/tablet products.
"We qualify our customers very carefully," said Cardona, when they are trying to choose between the RT and Pro devices.
Cardona said he has also been working with schools in the area as wireless networks are being built. Microsoft RTs will be added to the library at West Hartford's Webster Hill Elementary School, he said.
The only other Microsoft store in Connecticut is located in Danbury, and that is a full line store. There is also a store in the Prudential Center in Boston.


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June 28, 2014
Nice t shirt
April 11, 2014
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A cool, comfortable fit. good colour and i liked length of this product.
March 11, 2014
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February 23, 2014
This product fits the description. i liked everything, especially the colors. i order things one size smaller.
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Do we really know enough about anyone to rank them? Probably not, but let's talk about it anyways.
We're now done with all of the positions, so let's do a recap and look at all of those Maryland players that we picked... Wait, what?
We are talking the best LBs in the B1G going into 2014. This is a much more difficult position to figure out than it was a year ago.
Where we try to be as un-arbitrary at picking the best of the best TEs in the B1G. I am pretty proud of the choices.
Remember that time when OTE talked about football even though we don't watch it? Yeah, that was awesome...
Follow along as Off Tackle Empire ranks the Top 5 Running Backs in the conference going into the 2013 season.
The part of the Spring where we make arbitrary judgements on who is better than who, and then let our community tell us we obviously don't watch football... because obviously.
Are ethics even still important in college football? KennardHusker and Ted Glover took to the E-mails to figure that out and talk about Petrino, the B1G, and the state of fandom in general.
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Ladybird Boys Cuffed Jeans (2 Pack)
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18 reviews
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One dark wash one mid wash.Colour: Denim. Cotton. Machine washable.
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Ladybird Boys Rib Waist Roll Up Jeans
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Demo Boys Jeans (2 Pack)
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Great pair of denim cuffed jeans from Demo, with pocket and an elasticated waistband.Colour: Darkwash. Cotton. Machine washable.


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Priscilla Unlined Bra
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I am proud to endorse Arthur Hulbert as the next State Representative for Muskogee and Cherokee Counties. In an era of out of control spending and over regulation in which government is increasingly out of touch with its citizens, Arthur will be a champion for limited government.
A committed Christian and a small businessman, Arthur has our conservative, middle-class values and will represent those values in Oklahoma City. Arthur believes that government should be limited and fiscally responsible. He understands that government should be based on personal freedom and traditional Christian values. He will protect our Constitutional rights and freedoms.
Arthur will work to promote job creation and to ensure our children receive the highest level of education possible. With men of character and integrity like Arthur Hulbert representing us, Oklahoma will have a brighter future.
Mayor, City of Muskogee (2008-2012)


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The median home value in Hoopa, CA is $125,000.
This is
the county median home value of $125,000.
The national median home value is $152,300.
The average price of homes sold in Hoopa, CA is $125,000.
Approximately 48.43% of Hoopa homes are owned,
compared to 24.1% rented, while
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Hoopa real estate listings include condos, townhomes, and single family homes for sale.
Commercial properties are also available.
If you see a property you're interested in, contact a Hoopa real estate agent to arrange a tour today!
Learn more about Hoopa Real Estate.