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By Samantha Pidde
Herald Staff Writer
Empty 20-ounce drink containers coated with salty residue or sludge, discarded tubing, cold compresses and fuel cans lying on the side of the road and in ditches are more than just a product of littering.
Indicators of portable methamphetamine labs, those discarded items are becoming a more common sight throughout Clinton County, according to law enforcement officials.
"There's been an increase in the number of the methamphetamine-related arrests in the county," agrees Clinton County Attorney Mike Wolf, whose office oversees prosecution of meth-related cases.
In fact, Clinton Police Sgt. Ron Heeren has not seen this level of meth problems since the late 1990s and into the early 2000s. He added that for a time, there were a lot of cooks using anhydrous ammonia and psuedoephedrine to manufacture meth. After the state adopted its psuedoephedrine law that limits the amount of the drug that can be purchased, the amount of labs had decreased.
"So we went through a period of time when we had occasional instances of manufacturing, but not to the point it's at now," Heeren said.
Until recently, Clinton police did not separate drug arrests by type, instead lumping them all together. Heeren was unable to compare how the number of meth arrests has changed, but was confident there has been a definite increase. Gateway ImpACT Coalition Executive Director Kristin Huisenga estimated that at least nine labs were discovered in the county during the first half of this year.
In the last 10 years, Camanche Police Sgt. Rich Schmitz remembers only one meth arrest and that there were definitely less than five during that time. But while Camanche had zero meth-related arrests in the past two years, the number jumped to a total of 13 since the middle of May until now.
The culprit behind this dramatic increase may be the "one-pot" or "shake and bake" method. These small labs actually typically consist of two drink containers — the portion where the meth oil is manufactured and the bottle where the anhydrous ammonia is created. The fumes are then blown back into the other container to create the drug.
Shake and bake meth labs combine a variety of household items. Heeren attributed the rise in meth activity to the accessibility of these items.
"It's relatively easy to get everything you need to manufacture," Hereen said.
Clinton County Sheriff's Sgt. Steve Cundiff said the traditional meth lab required a larger amount of psuedoephedrine tablets and anhydrous ammonia. The county has worked with farmers in order to stop people from stealing the chemical for the manufacture of meth. However, the "one-pot" meth cooks use cold compress packs to produce the anhydrous ammonia.
"So they don't have that fear where they have to steal anhydrous. Now they can just go into the convenience stores and buy these cold packs," said Cundiff, adding that they need to educate retailers to be on the lookout for people buying a lot of cold packs.
Cundiff said this method of manufacturing the drug will allow labs to pop up more in town, while traditional labs, mainly because of the smell they produced, were typically found in more rural areas. This method also is quicker and produces less product.
"The fact they're portable makes them more dangerous," Huisenga said. "They can really transport them anywhere."
Many of these labs are found in cars or at the side of a road. Schmitz has received several tips of meth lab waste lying in ditches. This usually consists of drink containers with tubing or black duct tape coming out of them.
"If it looks like there's something in it other than Mt. Dew or Gatorade or something to that effect, I wouldn't move it. Call law enforcement," Schmitz said.
He emphasized people should not touch the items because the chemicals can sometimes reactivate themselves if moved. Also, some manufacturers will start the process and leave it in a secluded area to cook. Either way, it can be very volatile.
"Manufacturing methamphetamine, no matter how you do it, is dangerous with all these different types of chemicals. But putting all these chemicals in a two-liter bottle, I mean, basically you're creating a bomb if you're not careful," Cundiff said.
Schmitz said local law enforcement has been very proactive in fighting the production of meth. Camanche police have partnered with Clinton, Savanna, Ill., and the county on recent arrests, as well as with the Iowa Department of Narcotics.
"Without their (other law enforcement agencies') help we'd really be struggling," Heeren said. "They've been very good to us."
Meth investigations can take a great deal of time. The investigation for the May bust by Camanche and Clinton police started in January. Heeren said the Clinton department is stretched to the limit as it is.
Heeren added the work by the Gateway ImpACT Coalition has really educated the community and increased awareness. He said people are not hesitant to get involved by calling when they notice something suspicious.
"It's the subtle, little things that quite often crack open cases," Heeren said.
Wolf is seeing not only repeat offenders, but also first-timers arrested on meth charges. He said charges also can be brought against those supplying the precursors. Wolf encouraged anyone asked to purchase psuedoephedrine products for someone else to alert the police or CrimeStoppers at 242-6595.
"If you know that you are buying psuedoephedrine for the manufacture of methamphetamine, that's a felony," Wolf said. "It's not something that should be taken lightly."
The Clinton County Attorney's Office works to separate the manufacturer or user from the addiction. Wold said meth is extremely addictive and users usually have to be incarcerated for a period of time so they can get clean.
"It's rare that I've seen someone rehabilitate on their own," Wolf said.


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Do you have family members who served with the Canadian Expeditionary Force during WWI? As we approach the 100th Anniversary of the Great War, the Ontario Genealogical Society invites you to share their stories and photos on our newly created WWI Memorial Wall on the OGSoldphotos flickr page.
If you would like to share your scanned photos, or require more information, please contact our Digitization Manager at: scanning[at]ogs.on.ca
We also welcome photos and stories from all of our Canadian War Veterans, and as always, those popular Mystery Photos.

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La Liga: A look at the best buys so far in Spain
The top value signings of the summer might not necessarily involve the best players. Clearly, James Rodríguez and Luis Suárez are a cut above anyone recently recruited by Real Sociedad.
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Seven California sea lions and one Guadalupe fur seal from the Marine Mammal Care Center were brought to SeaWorld San Diego for rehabilitation Monday after the San Pedro based care center reached capacity, SeaWorld announced Tuesday.
The sea lions and seal were transported Monday from the Marine Mammal Care Center at Fort McArthur, which has seen record amounts of stranded sea lions brought to its doors during the first two months of the year.
Jeff Hall, the Marine Mammal Response Coordinator with the California Wildlife Center said that so far, the number of sea lions his organization has rescued and brought to the Marine Mammal Care Center has been higher than average.
In the first two months of 2013 alone, Hall said that the California Wildlife Center has rescued more than 50 stranded sea lions compared to the 120 sea lions they rescued over the course of an entire year in 2012.
Hall said the exact cause of the increase is still unknown.
"There is the possibility that it is a population adjustment because their numbers have been increasing over the past few years," Hall said. "It might just be that we are getting to the caring capacity of this area and not every animal can make it if there is not enough food out there or too many animals all competing for the same amount of food."
The National Oceanic and Atmospheric Administration also speculated that the marine mammals might be having trouble finding food. Many beached sea lions have been found malnourished and dehydrated, SeaWorld said.
Hall also added that while the numbers of stranded sea lions are very high for the first two months of the year, he expects things will slow down and hopefully average out in the coming months.
The Marine Mammal Care Center is one of only three rescue centers in the Southern California area and takes in almost all rescued marine mammals found in Los Angeles County, Hall said. The Pacific Marine Mammal Center in Laguna Beach and SeaWorld San Diego serve as the two other rescue centers south of Los Angeles.
SeaWorld officials said they plan to take care of the newly arrived marine mammals until they are ready to return to the wild.
For those wishing to donate to the Marine Mammal Care Center, monetary donations are accepted at marinemammalcare.org/donations. Other needed supplies, such as Karo Syrup, paper towels and other items are also accepted at the center.
If a stranded sea lion or marine mammal is found in Los Angeles County, officials said to not approach the animal and instead call California Wildlife Center's emergency hotline at 310-458-WILD (9453).
—City News Service contributed to this report.


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Do you remember Red Asphalt — the CHP-produced educational film that tried to scare teens into safe driving with real footage of road wrecks? Inevitably, the gore of the Red Asphalt series was so thoroughly exaggerated by older students trying to rattle underclassmen that, by the time you finally saw it in drivers ed, the movie was a disappointment.
Drivers ed is all but gone from high schools these days, but the California Highway Patrol is still trying to teach teens to drive safely. The following is from the CHP's Contra Costa County office in Martinez:
"The statistics are frightening. Teen drivers are found at fault in 66% of ALL FATAL collisions that they are involved in, although they only represent 4% of the state's licensed drivers. The leading cause of DEATH for Americans 15 to 20 years old is motor vehicle collisions. What can a parent do to prevent this horrible tragedy from happening to their teen?
The California Highway Patrol, Contra Costa Office conducts a two hour driver safety education class called Start Smart, which targets new and future licensed teenage drivers 15 through 19 years of age and their parents or legal guardians.
To enroll yourself and your teen in one of the upcoming Start Smart classes contact the California Highway Patrol, Contra Costa Office at 925-646-4980 or visit our office in person at 5001 Blum Road in Martinez."


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The Birth of the Bears - looking back at Halas, Staley, and the APFA.
VIDEO: Rookie minicamp highlights!
Febearary Fever rolls along with #7 Banjo vs #3 Gummi Bears. Who is your favorite bear?
Today's second round matchup of Febearary Fever features two modern underdogs that took down historical pop culture icons (in a way, I guess). #7 Sexual Harassment Panda - from those evil B...
Pulaski Day Special: All-Time, All-Polish Bears Team - A run-down of the Bears' Polish gridiron greats.
The end of the first round for Febearary Fever - who moves on, #4 Paddington Bear or #5 Teddy Ruxpin?
The first round of Febearary Fever is almost over - next up: #3 Berenstain Bears vs #6 Ling Ling
Resignings these four guys can set the Bears up for a successful first offseason under Phil Emery.
Febearary Fever tournament rolls on with #4 seed Boo Boo facing off against #5 Po from Kung Fu Panda.
NFL Combine Friday News & Schedule
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According to the federal government's health information website, flu.gov, the flu and the common cold have similar symptoms, and it can be difficult to tell the difference between them. Your health care provider can give you a test within the first few days of your illness to determine whether it's really the flu.
One general guideline to keep in mind: the flu is worse than the common cold. Symptoms such as fever, body aches, tiredness, and cough are more common and intense with the flu, according to the Centers for Disease Control. People with colds are more likely to have a runny or stuffy nose.
And the risks of the flu — influenza, which is a type of viral respiratory infection — can be serious, resulting in illness and life-threatening complications, according to the CDC. Each year, up to 20 percent of Americans — that's 1 in 5 people — gets the flu, and more than 200,000 of those are hospitalized. Over a period of 30 years from 1976 to 2006, the CDC estimates that deaths from the flu have ranged from 3,000 each flu season up to 49,000 people.
Flu symptoms include:
- A fever of 100 F or higher, or feeling feverish (not everyone with the flu has a fever).
- A cough and/or sore throat.
- A runny or stuffy nose.
- Headaches and/or body aches.
- Chills.
- Fatigue.
- Nausea, vomiting, and/or diarrhea (most common in children).
Flu season is here, with cases widespread in Virginia, but it's not too late to get a flu shot or nasal spray. This previous Patch story provides information on where to find flu shots near you.
But once you're sick, how do you know when to go see a doctor? Health officials recommend you seek medical attention immediately if you experience any of the following:
- Difficulty breathing or shortness of breath.
- Purple or blue discoloration of the lips.
- Pain or pressure in the chest or abdomen.
- Sudden dizziness.
- Confusion.
- Severe or persistent vomiting.
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- Flu-like symptoms that improve but then return with fever and worse cough.


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Petaluma teen missing in South Lake Tahoe after Snowglobe Music Festival
Published: Wednesday, January 2, 2013 at 3:59 p.m.
Last Modified: Wednesday, January 2, 2013 at 3:59 p.m.
A 19-year-old Petaluma woman visiting South Lake Tahoe for the Snowglobe Music Festival — an annual 3-day music event that draws an estimated 40,000 people to the area — has been missing since late New Year's Eve, according to her father.
Alyssa Byrne, who graduated from Casa Grande High School in 2011 and currently works at Cattlemens in Petaluma, traveled to the festival with friends on Saturday morning and was staying at the Horizon Casino Resort. Her father, Kevin Byrne, who lives in Petaluma with his wife, Alyssa and her older brother, traveled to South Lake Tahoe to aid authorities in the search. He said Wednesday afternoon from South Lake Tahoe that police there currently do not have any solid information on her whereabouts.
"It appears that around 11:30 p.m. on New Year's Eve she told her friends she was taking the shuttle (from the festival) back to her hotel," said a worried Byrne. "That was the last time her friends saw her. Someone said they saw her in the casino area around midnight on New Years, but that was the last sighting of Alyssa."
Byrne said that South Lake Tahoe Police are working with hotel and casino management to review video surveillance footage to try and establish Alyssa's last movements before she went missing.
Byrne and the South Lake Tahoe Police Department are asking that anyone with knowledge of Alyssa Byrne's whereabouts to please contact the South Lake Tahoe Police Department at (530) 542-6100 or the Petaluma Police Department at (707) 778-4372.
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Ryan Stowinsky
Ryan Stowinsky is the author of Wandering Around South Jersey and has been running his website, The Wanderer, for over 10 years. The site, www.stuofdoom.com, deals with ghost towns, abandonments, forgotten historical sites, and roadside oddities primarily in the northeastern United States. Ryan also holds degrees in psychology and secondary education. He is currently working on his second book, which will focus on eastern Pennsylvania.
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Search through the catalogue of ancient history books:
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published on 28 April 2011
No one knows where the city of Akkad was located, how it rose to prominence, or how, precisely, it fell; yet once it was the seat of the Akkadian Empire which ruled over a vast expanse of the region of ancient Mesopotamia. It is known that Akkad (also given as Agade) was a city located along the western bank of the Euphrates River possibly between the cities... [continue reading]
Encyclopedia Definition
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Hear from Kelly McPherson, the project coordinator of Golf4Cure2012, which helps benefit cancer patients at the Women Center. The event is held April 1st, at Baytree Country Club.
In this segment of WFIT's Coastal Connection, we speak with Kevin Kelley and Ed Kosack, Chairperson and Brevard Ambassador of Walk MS. Hear the details of the upcoming walk to help those with multiple sclerosis, taking place right here on our campus.
Find out how Philip Gravinese & Stephanie Kronstadt, graduate students working with FL Tech's Instep program, are teaching science with hands on experience to Brevard County Middle School students.
Heather Evertt, co-founder of EGAD! Art Lab, and John Sluder, artist in residence, talk about the exhibition and opening event of Shaken Not Stirred. On WFIT's Coastal Connection.
On this edition of Coastal Connection, we'll hear from Christopher Confessore, Principle Conductor of the Brevard Symphony Orchestra. He tells us all about the upcoming Cirque de la Symphony, which will feature jugglers, acrobats, aerial performers, and fantastic music.


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Yousaf Gilani
B.K.Bangash/Associated Press
News about Yousaf Gilani, including commentary and archival articles published in The New York Times.
Chronology of Coverage
May. 9, 2013
Patronage has long been the bedrock of politics in Pakistan, where votes are dictated less by strategic issues that concern Western allies and more by immediate concerns about legal protection and government handouts; former Prime Min Yousaf Raza Gilani, who built his political popularity on deeds for constituents, is now campaigning on behalf of several relatives who are candidates for Parliament. MORE
Jun. 21, 2012
President Asif Ali Zardari of Pakistan chooses party stalwart, Makhdoom Shahabuddin, to replace ousted prime minister, Yousaf Raza Gilani, who was dismissed by the Supreme Court. MORE
Jun. 20, 2012
Pakistan's Chief Justice Iftikhar Muhammad Chaudhry dismisses Prime Min Yousaf Raza Gilani, empties the country's cabinet and forces Pres Asif Ali Zardari to reset his fragile governing coalition; audacious move is culmination of Chaudhry's three-year transformation into a judicial activist and key player in Pakistani power politics. MORE
Apr. 27, 2012
Pakistan's Supreme Court, which has been embroiled in a bitter confrontation with the government over corruption case against Pres Asif Ali Zardari, makes a tactical retreat when judges decide to convict Zardari's ally, Prime Min Yousaf Raza Gilani, on contempt charges, but impose a symbolic sentence that allows him to walk free; lenient sentence appears to deflate some political pressure, but signals the start of more tumult that might lead Gilani to lose his job. MORE
Apr. 26, 2012
Pakistani Supreme Court is poised to deliver a verdict that could land Prime Min Yousaf Raza Gilani in prison on charges of contempt; the decision will be a culmination of months of standoffs and skirmishes between Pakistan's top judges and civilian leaders. MORE
Mar. 28, 2012
Pres Obama takes a symbolic step toward improving ties with Pakistan during meeting with Prim Min Yousaf Raza Gilani on the sidelines of a nuclear summit meeting in South Korea; hopeful tone of meeting is undercut by harsh debate in Pakistan's Parliament indicating that a political warming toward the United States is not likely to be coming anytime soon. MORE
Feb. 14, 2012
Pakistan's Supreme Court indicts Prime Min Yousaf Raza Gilani on contempt charges for failing to pursue longstanding corruption allegations against his boss, Pres Asif Ali Zardari; also forces main military intelligence agency to produce seven sickly detainees who had been missing for two years; hearings underscore how the court has emerged as a force to be reckoned with in Pakistan. MORE
Feb. 11, 2012
Pakistan's Supreme Court dismisses an appeal over contempt charges against Prime Min Yousaf Raza Gilani for failing to pursue corruption investigations of Pres Asif Ali Zardari, escalating a tense standoff between the judiciary and the governing Pakistan Peoples Party. MORE
Feb. 3, 2012
Pakistan's highest court says it will charge Prime Minister Yousaf Raza Gilani with contempt of court for refusing to reopen a corruption case into the finances of President Asif Ali Zardari; court order significantly escalates long-simmering tensions between the judiciary and the government and threatens to plunge the country into fresh political turmoil as its leaders debate a new strategic relationship with the United States. MORE
Feb. 2, 2012
Official says Pakistan's Prime Min Yousaf Raza Gilani received a postal package containing anthrax spores four months ago, adding a new dimension to the security threats faced by the country's political and military leadership; package was intercepted by security officers. MORE
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India and Pakistan Under Prime Minister Singh
Though the departing prime minister cannot point to any groundbreaking achievements, political analysts say his policy on Pakistan was pragmatic and saw moderate success despite some serious setbacks.
April 28, 2014, Monday
MORE ON YOUSAF RAZA GILANI AND: Gilani, Yousaf Raza , Singh, Manmohan , Zardari, Asif Ali , Musharraf, Pervez , Sharif, Nawaz , Malik, Rehman , Modi, Narendra , Pakistan , Kashmir and Jammu (India) , India , Lashkar-e-Taiba , Terrorism , Politics and Government , International Relations
Ex-Premier Is Set to Regain Power in Pakistan Vote
The party led by former Prime Minister Nawaz Sharif, once a political exile, appeared to have enough seats to form a government easily.
May 12, 2013, Sunday
MORE ON YOUSAF RAZA GILANI AND: Sharif, Nawaz , Taliban , Gilani, Yousaf Raza , Pakistan , Elections , Khan, Imran
Gunmen Abduct Pakistani Ex-Premier's Son as Campaign Nears End
Gunmen kidnapped a son of former Prime Minister Yousaf Raza Gilani, according to reports, throwing a violence-ridden election campaign into more tumult.
May 10, 2013, Friday
MORE ON YOUSAF RAZA GILANI AND: Taliban , Pakistan People's Party , Gilani, Yousaf Raza , Gilani, Ali Haider , Pakistan , Kidnapping , Elections
Imran Khan Gives Speech From Hospital as Pakistan Vote Nears
Mr. Khan's speech took advantage of a final opportunity to campaign before Pakistan's general elections on Saturday.
May 9, 2013, Thursday
MORE ON YOUSAF RAZA GILANI AND: Khan, Imran , Rafiq, Arif , Gilani, Yousaf Raza , Pakistan , Pakistan Tehreek-e-Insaf
Political Handouts Thrive in Pakistan
Amid the talk of change in Saturday's elections, Pakistan remains a place where handouts can decide votes and lawmakers are sought out for protection.
May 9, 2013, Thursday
MORE ON YOUSAF RAZA GILANI AND: Sharif, Nawaz , Legislatures and Parliaments , Gilani, Yousaf Raza , Corruption (Institutional) , Pakistan Peoples Party , Pakistan , Elections , Khan, Imran
As India Prepares to Host Pakistan, More at Stake Than Cricket
The Pakistan-India cricket tournament this winter is an important diplomatic event for both countries.
November 5, 2012, Monday
MORE ON YOUSAF RAZA GILANI AND: Qadir, Abdul , Singh, Manmohan , Gilani, Yousaf Raza , India , Sri Lanka , Pakistan , International Relations , Cricket (Game)
Battle Eases Between Pakistani Government and High Court
Pakistan's government and its Supreme Court came closer to finalizing a draft of a letter to authorities in Switzerland that could theoretically revive corruption cases against President Asif Ali Zardari.
October 11, 2012, Thursday
MORE ON YOUSAF RAZA GILANI AND: Zardari, Asif Ali , Letters , Pakistan Peoples Party , Ashraf, Raja Pervez , Pakistan , Gilani, Yousaf Raza , Corruption (Institutional) , Switzerland
Pakistani Parliament Elects New Prime Minister
The election of Raja Pervez Ashraf offered a brief respite after days of judicial intrigues and political turbulence that had shaken the country's fragile democratic foundations.
June 23, 2012, Saturday
MORE ON YOUSAF RAZA GILANI AND: Zardari, Asif Ali , Pakistan , Legislatures and Parliaments , Gilani, Yousaf Raza , Ashraf, Raja Pervez
Pakistan's Ménage à Trois
While Pakistan's politicians, generals and judges play tug of war, each in the name of the people, no one is looking out for the country's welfare.
June 22, 2012, Friday
MORE ON YOUSAF RAZA GILANI AND: Gilani, Yousaf Raza , Karachi (Pakistan) , Punjab (Pakistan) , Pakistan , Pakistan Peoples Party , Courts and the Judiciary
Pakistan Court Orders Arrest of Presidential Ally in a Drug Inquiry
The arrest warrant effectively blocked a bid by a close ally of President Asif Ali Zardari to be the next prime minister.
June 22, 2012, Friday
MORE ON YOUSAF RAZA GILANI AND: Iftikhar, Arsalan , Pakistan , Pakistan Peoples Party , Gilani, Yousaf Raza , Drug Abuse and Traffic , Appointments and Executive Changes , Chaudhry, Iftikhar Muhammad , Zardari, Asif Ali , Shahabuddin, Makhdoom , Hussain, Malik Riaz
TimesCast | Pakistani Leader Indicted
February 13, 2012 — Pakistan's highest court indicts Prime Minister Yousaf Raza Gilani on charges of contempt of court.
TimesCast | February 13, 2012
President Obama unveils an election-year budget | Greeks protest austerity measures | Pakistan's prime minister is indicted.
TimesCast | May 9, 2011
The rift between the U.S. and Pakistan escalates, as American officials blame Pakistan for releasing the name of the CIA station chief in Islamabad to Pakistani news media.
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By Judit + Corina | | 33 Comments
Whenever we need a fast side dish to accompany a weekday meal we make a little couscous. There are very few other sides that are easier to cook than couscous. The small kernels looks like grain, but actually it is related to pasta and we
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May oh May how we love you! Yesterday we were enjoying a sweet pre Mother's Day brunch in the garden. The warm balmy air was suffused with the scent of roses and various lovely spring blooms. The slightly salty breeze from the ocean ruffled
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We know that Christmas may now be just a sweet memory for you as January is well on it's way, but we just want to share this restaurant experience with you and it would be a great place for a Valentine's Day dinner too. Each year we are
Bottega Louie in Los Angeles
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If you have been to Downtown Los Angeles lately, you notice that every block has several restaurants. Many new places have sprung up with chic decor and hip people offering exciting and exotic cuisine.It is such a temptation to go out to


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Daniel "Dany" Heatley, a Canadian/German professional ice hockey winger currently plays for the San Jose Sharks. Originally drafted by the Atlanta Thrashers second overall in the 2000 NHL Entry Draft, he won the Calder Memorial Trophy as the top NHL rookie in 2002. He later requested a trade and was subsequently dealt to the Ottawa Senators.
One of the Senators' perennial leading scorers during his tenure with Ottawa, Heatley set franchise records for single-season goals (50) and points (105). He typically played left wing.
Internationally, Heatley has represented Team Canada in six World Championships, one Olympics and one World Cup of Hockey, as well as two World Junior Championships. In 2008, he surpassed Marcel Dionne as Canada's all-time leader in goals and Steve Yzerman as the all-time leader in points for the World Championships.
At the end of the 2008–09 season, Heatley requested a trade from the Ottawa Senators. A deal was in place to send Heatley to the Edmonton Oilers on June 30, but Heatley refused to waive his no trade clause. On September 12, he was dealt to the San Jose Sharks in return for Milan Michalek, Jonathan Cheechoo and a second-round draft pick in 2010.


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So Saul Phillips is the new dude in Athens. The guy is boisterous, anxious, and to the point. He really does love what he does. Ohio fans have plenty of reason to be excited about the young but...
Ohio Bobcats basketball has become a beacon of consistency in recent years and have found the way to win 20 games a year. This year was no different, just an offseason removed from the winningest...
Ohio goes into Zips territory and defeats Akron easily.
Maurice Ndour, Stevie Taylor and Nick Kellogg contribute in a BIG way in a 95-90 victory over Toledo.
Central Michigan falters down the stretch and cedes a victory to a streaky Bobcats team.
Ohio is undefeated against the MAC West and could pick up momentum by defeating Toledo in the Convo on Saturday.
Crystal Bradford excels in MAC play once more. See who else rounds out our POTW post.
Ohio plays better in the second half in a _-_ win. Maurice Ndour steps up after a mediocre first half, and a couple Bobcats put together some of their better performances of the season. Ball State...
The Ohio Bobcats received extraordinary play from several players to leave a bright spot in North Carolina, though they may have lost a starter for a while.
The Dayton Flyers played two complete halves on their way to a 26-point victory over Central Michigan.
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LTE Advanced
LTE Advanced introduces multiple enhancements such as carrier aggregation and MIMO enhancements, but bringing the network closer to the user by adding small cells brings the next leap in performance. LTE Advanced provides a much larger performance leap when adaptive interference management is applied to heterogeneous networks: range expansion increases the utilization of small cells to further increase the capacity, provide better macro network offload, and provide much higher data rates to all users. It is not just about adding small cells—it is about doing it smarter with adaptive resource partitioning and advanced receiver devices.
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Spanning the globe: Boxer athletes take their studies overseas
By Blake Timm '98
A Wide World for Pacific Student-Athletes
Students face many choices throughout their college career from selecting classes to picking a major to where to live. Add in collegiate athletics, and the most important skill becomes time management. The balance becomes even more complicated when a student-athlete decides to study in another country. In addition to the usual academic and financial questions, a student-athlete often faces questions from her team. How will leaving affect the program? Can the Boxers survive without this player for a few games or an entire season?
It didn't hurt three of Pacific's top student-athletes who spent part of their 2003-04 seasons studying in other countries. One returned home to become a national champion. Another became one of the best freestyle swimmers in school history and the third finished her career as a three-time Academic All-District performer. All faced tough decisions when it came to studying abroad, but they agreed that it was worth sacrificing part of their seasons for the experiences.
Desireé Lockhart's '05 fire was fueled by the stories of her grandparents. Lockhart's grandfather had served in France during World War I, and brought a French bride home with him in the early 20th century. The family ties were the motivation the Port Townsend, Wash., native needed to put her quest to become a national collegiate women's wrestling champion on hold and jump the pond for a semester in Montpellier, France, in fall 2003.
A social work major, Lockhart didn't need to study abroad. But she had made the decision her freshman year in high school. "I couldn't do it in high school," Lockhart said, noting the irony. "I was involved in too many sports. I couldn't choose what season to miss."
The fact that Lockhart was participating in only one sport at Pacific made the choice to go abroad much easier, despite being favored to win a national title. "With a season as long as ours is, you can cut out one of the semesters," Lockhart said of the women's wrestling season, which stretches from September to April. Head Coach Scott Miller supported Lockhart, his top women's grappler and one of only three returners to the team that season. "Coach Miller really understands that athletics is not the main focus of the college experience."
Lockhart's experience fending for herself on the mat prepared her well for her first weeks in France. Upon arriving she participated in a month-long language immersion program. With the school, Paul Valéry University, officially closed, Lockhart faced the challenge of communicating, finding food, and making her way on Montpellier's public transportation system on her own. "For the first month I was living in the dorms," she said. "The university was not open, so there was no food service. They placed you in a dorm room, all single rooms with co-ed bathrooms. It was like they dropped you in this new country and said 'Okay, now go find food and good luck.'"
Her one steadying force in those rocky first weeks, however, was wrestling. Within three days of her arrival, Lockhart stumbled upon a gym where a man was waiting for what was expected to be the first day of wrestling practice. While practice never began that day, or for a couple of weeks after, Lockhart quickly made a friend in Sebastian, a former junior Olympic gymnast who was trying to learn the sport. Lockhart coached Sebastian and he turned into her training partner for most of her stay.
Once practices did begin, Lockhart managed to hit the mats two days a week. There was no conditioning, only a mix of techniques and sparring. "I couldn't really get in shape because there was no contest between me and the other people," said Lockhart, whose 121-pound frame was dwarfed by all of the men in the room, "but it was a good experience because it kept me on the mat."
When the language immersion program was over, the experience became more comfortable. Lockhart was placed with a host family on the outskirts of Montpellier and settled into life as a student. She enjoyed trips, the food and, most of all, getting to know new people.
"I was opened up to a whole new culture," Lockhart said. "The people I met in the program were from all over the world. A lot of them spoke English, but speaking French with them was really neat. It was more than just the experience of being in France, but also the exposure to a bunch of different cultures."
Upon her return to the United States in January, Lockhart thought that getting back to wrestling would be a struggle. Despite her two times per week training with the Montpellier Wrestling Club, Lockhart had gained a weight class (thanks to a love of French bread). The thought of getting back in competition shape and the expectations of a national title proved daunting, but Miller's expectations for a national title provided motivation. "I wanted to show Coach that I didn't just go away and slack off," Lockhart said. "He was expecting a national title out of me and I felt like I had to fulfill those expectations."
She struggled in the first few matches of her abbreviated season, but fortunes changed with a couple of confidence building victories at the Women's International Collegiate Duals, hosted by Pacific in February 2004. The momentum continued through March when Lockhart won the 121-pound U.S. women's collegiate national championship, becoming the school's fourth women's wrestling national champion.
The championship took on a bittersweet taste in 2005, her senior year, when a knee injury forced her out for the season and her eligibility ended without a chance to defend her title.
Leaving Pacific for a term wasn't easy, but it was a decision that Lockhart said she would make again. "I think it is really important to stay true to what you want. When you come to a college like Pacific, the coaches are aware that this is an academic institution and that there is more to life than just athletics."
Marya Hall '05 was thrilled to have the chance to be on Pacific's first varsity women's swimming team in 15 years. There was only one catch – she was planning to study in France.
A standout freestyler at Corvallis (Ore.) High School, Hall had enrolled at Pacific without ever expecting to swim beyond the club level again. She decided during her sophomore year that she would study abroad in France in spring 2004. Then came the news that Pacific was going to bring back swimming for the 2003-04 season.
"I was really excited that we were even going to have a swim program at all, and I looked at the schedule and saw that most of the season was going to be during the time I would be here," Hall said. "I figured I would have the next year to swim, so I felt like I still had the year to do the French thing and come back the next year."
Like Lockhart, Hall did not have to go abroad. Required only of language majors, Hall, who graduated in May with a degree in exercise science, decided to take a term in France because of a family connection. "I got into French because my aunt married a Frenchman, so my cousins lived in France for half of their lives," Hall said. "They were always speaking French, so I figured it would be interesting to learn it."
Pacific's coach for the season, former Olympian Claudia Kolb Thomas, couldn't have agreed more with Hall's decision. However, she might have changed her mind after she saw what kind of swimmer Hall turned out to be. By the time she left for France in January 2004, Hall had broken all of Pacific's standing freestyle records from 100-yards to 1,650-yards and was ranked in the Northwest Conference's top-10 in four different events. By the time she finished her two-year career in 2005, Hall owned nine school records and was part of three record-setting relay teams.
While the 2004 NWC Championships took place, Hall was in Montpellier, France, for a semester. She took classes in translation, French grammar, and French cinema. Swimming, however, didn't fall completely out of the plan and she swam once a week until other activities kept her too busy.
Hall planned to have a summer to get back in shape before returning to Pacific. The day after her plane touched down, she began teaching swim lessons and lifeguarding. Within a week, she was getting back in the pool, starting the climb back to competition shape.
The trend of Pacific swimmers studying abroad did not end with Hall. Allison Curtis '07 plans to rejoin the team in time for preparations for the 2006 NWC Championships after spending the fall in Spain.
Whether it's on the mat, in the pool, or on the court, at Pacific students find coaches supportive of studying abroad. Kristine Callan '05 was no exception. She had never known a winter without picking up a basketball.
A four-year starting point guard for the Boxers, Callan sat out part of her sophomore year nursing a pair of shoulder injuries. It was during that time that she considered the possibility of missing part of the season and studying abroad. "I had never really been out of the country," Callan said.
Unlike Lockhart and Hall, who competed in individual sports, Callan faced the choice of leaving the team in the middle of the Northwest Conference season and leaving the Boxers without a point guard.
Summer wasn't an option for going abroad to Australia because of her academic pursuits. The three-time ESPN The Magazine Academic All-District honoree was involved in physics research over the summer, which helped to earn the Bend, Ore., native a prestigious spot in Duke University's nationally renowned physics graduate program this fall.
"It wasn't an easy decision, but I have learned a lot since coming to Pacific about what is important and what my priorities should be," Callan said. "Being at Pacific and at a Division III school taught me that basketball is fine and you learn a lot from it, but there is definitely more out there than sports and being good at them."
That attitude rang true with both of Callan's coaches. LeeAnn Kriegh '94, who coached the Boxers in the 2001-02 and 2002-03 seasons, supported Callan's desire to go abroad. So did Jeff Thompson, who took over for the 2003-04 season. "He didn't second guess me at all," Callan said. "He told me my position on the team wouldn't change." Callan's decision was tough for teammates to swallow, though, but eventually they accepted her decision.
After leading Pacific in a 56-46 road loss at Puget Sound on Feb. 7, 2004, Callan headed to Melbourne, Australia. She studied at the University of Melbourne, where she took several science courses, including upper level biology and physics.
Like other study abroad students, Callan used the opportunity to see as much of the country as possible. She traveled to Sydney, caught a ballet performance in the famed Sydney Opera House and walked Bondi Beach, one of the world's hot beds for beach volleyball. She also went north to the Great Barrier Reef and hiked on Hinchenbrook Island, Australia's largest national park.
Back in Melbourne, Callan adjusted to a much different life at "university" than what she was accustomed to in the U.S. The large university was divided into different colleges, each of which had their own living quarters and dining facilities. Classes and most studying took place during the day with free time at night. Sunday, Wednesday, and Thursday nights were the evenings most students went out, with Friday and Saturday nights relatively quiet.
Basketball, meanwhile, took a back seat. A minor sport in Australia, there weren't many opportunities to run to the gym and find a pick-up game. Her only exposure to Aussie hoops was going with a friend to her team's practice. That didn't mean that her semester was completely without sports. Callan found time to try her hand, or foot as the case may be, at soccer, rugby, and cricket. She also played netball, which Callan described as similar to U.S. women's basketball in the 1950s.
With her traveling experiences and exposures to a new culture, Callan said she believes her most valuable experience in Australia was opening her eyes to a more global view of life.
"I learned that there are so many different ways to look at the same thing," Callan said. "I think I had often taken that for granted that at home a lot of people think the way I do. It's not that you have to agree with everyone, but just realizing that there is more than one way to view something, never taking it for granted and never assuming things about people."


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|Women's Soccer » Schedule » Roster » News » Coaches » 2013 Season Statistics
2004: Started all 20 matches for the Crusaders as a junior ... a Second Team All Mid-Continent Conference selection ... named to the Mid-Con All-Tournament Team ... a team co-captain ... tied for a team-high with six goals, tied for sixth most in school history in a single season ... tallied three match-winning goals, third most in a season all-time at Valpo ... recorded three assists, including two in a 3-0 win against Indiana State ... finished with 15 points on the season, fifth most in single season history ... named to the Mid-Con All-Academic Team.
2003: Started all 17 matches for the Crusaders ... a team co-captain ... scored Valpo's lone goal at Northern Iowa ... finished second on the team with 34 shot attempts ... 14 shots were on net ... registered four shots in a match three times ... named to the Mid-Continent Conference All-Academic Team.
2002: Started all 19 matches for the Brown and Gold as a rookie ... scored Valpo's lone goal in a 1-0 victory over Southern Utah ... tallied 11 shots toward goal from the midfield, including three on net.
Prep: A four-year letterwinner for the Wildcats ... started every match of her career ... a three-time All-Sectional selection ... a three-time All-Upstate Eight Conference Team member ... named to the Naperville Sun All-City Team as a senior ... named team Most Valuable Player for three seasons ... a two-time team captain ... earned Neuqua Valley's Outstanding Female Athlete Award ... an Indian Prairie Scholar.
Personal: Allison is the daughter of Paul and Kae Swanson ... major is elementary education ... born November 10, 1983.
2005-06 Women's Soccer


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Saturday, February 01, 2003Valparaiso, Ind. - UMKC made four free throws in the final 22 seconds of overtime and survived a last-second 3-point miss to defeat Valpo 71-68. The loss ended the Crusaders' school-record homecourt win streak at 20. Valpo (11-8, 6-1 Mid-Con) was led by Raitis Grafs with 24 points and eight rebounds. Stalin Ortiz recorded a double-double with 14 points and a career-high 12 rebounds. Michael Watson scored a team-high 24 for the Kangaroos, including 11 in the second half and eight in overtime.
|Copyright ©2014 Valparaiso University Athletics. All Rights Reserved.


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Availability: Rosen Inn International
Standard Room, 2 Double Beds, Non SmokingMax Occupancy: 4 guests (up to 3 children)
Family-friendly hotel with an outdoor pool, in Orlando (International Drive)
Collect 200 points.*
Simply enter your Nectar card number on the confirmation page. Your points will be credited 30 days after your trip is complete. *Offers may apply
This family-friendly hotel is located in Orlando (International Drive), close to Titanic the Experience, Phillips Crossing, and Pirate's Dinner Adventure. Also nearby are Sleuth's Mystery Dinner Show and Ripley's Believe It or Not.
Hotel Features
In addition to a restaurant, Rosen Inn International features an outdoor pool. Other amenities include a bar/lounge and complimentary wireless Internet access.
Room Amenities
Televisions come with premium cable channels. Guestrooms also feature complimentary wireless Internet access, refrigerators, and microwaves.Information missing or incorrect? Tell us!
Rosen Inn International Amenities
- General
The hotel offers a restaurant. A bar/lounge is on site where guests can unwind with a drink. Business-related amenities at this 3-star property consist of a business center and limo/town car service.
High-speed wireless Internet access is complimentary. 2 meeting rooms are available. This family-friendly hotel also offers an outdoor pool, tour/ticket assistance, and an arcade/game room. For a surcharge, the property provides a roundtrip airport shuttle (available on request) and an area shuttle. A total renovation of this property was completed in January 2012.
Rosen Inn International is a smoke-free property.
- Airport transportation (surcharge)
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- Total number of rooms - 728
- Number of floors - 6
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- Wired (high-speed) Internet access - surcharge
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- 24-hour front desk
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- Shopping on site
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- Limo or Town Car service available
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- Theme park shuttle (complimentary)
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Available in all rooms: Free Wi-Fi
Available in some public areas: Free Wi-Fi , Wired (high-speed) Internet access - surcharge
- Room Amenities
- Pay movies
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- Cribs/infant beds available
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Fountain View Cafe - This restaurant serves breakfast and dinner.
- Accessibility
To make requests for specific accessibility needs, complete the "Special or Accessibility Requests" section of "Trip Preferences" when you book your hotel.
- Accessible bathroom
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Rosen Inn International Policies & Fees
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Check-in time starts at 4 PM
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Check-out time is 11 AM
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Accepted at this hotel: JCB International, MasterCard, Visa, American Express, Discover
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Pets allowed, Pet maximum weight in lb is 50
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Extra-person charges may apply and vary depending on hotel policy.
Government-issued photo identification and a credit card or cash deposit are required at check-in for incidental charges.
Special requests are subject to availability upon check-in and may incur additional charges. Special requests cannot be guaranteed.
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- The following fees and deposits are charged by the property at time of service, check-in, or check-out.
The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change.
- Breakfast fee: USD 7.95 per person (approximately)
- Pet fee: USD 15 per night
- Pet deposit: USD 50 per stay
- Rollaway bed fee: USD 15 per night
- Additional Details
This property offers transfers from the airport (surcharges may apply). Guests must contact the property with arrival details before travel, using the contact information on the booking confirmation. Children 17 years old and younger stay free when occupying the parent or guardian's room, using existing bedding.
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Details at check-in. Restrictions may apply.


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By Susan Redden
JOPLIN, Mo. —
Gov. Jay Nixon chose a business setting Wednesday to assert that Medicaid expansion would be a good business decision for the state.
With officials of area hospitals and health care providers standing behind him, Nixon told a Joplin crowd that rejecting the Medicaid expansion available under the Affordable Care Act would send tax dollars collected in Missouri to other states where the coverage has been expanded.
"The question is narrow: Will we bring back those federal tax dollars to help the state or not?" the governor said in a presentation at the Robert W. Plaster School of Business at Missouri Southern State University. "If we don't, other states will get the help, and we'll pay the bill."
If approved by the Legislature, the proposed expansion would add 300,000 Missouri residents to Medicaid rolls, with the federal government paying all the costs for the first three years.
Nixon said the expansion would improve the state's economy, pointing out that the plan has been endorsed by chambers of commerce and business groups across the state. The proposal has been roundly criticized by Republican leadership in the Missouri General Assembly, but Nixon said GOP governors in Ohio, Michigan and other states recently announced support for Medicaid expansion.
GOP lawmakers say the state cannot afford to pay for its share of the proposal, so any expansion likely would result in cuts in other areas, such as education.
"This transcends politics," he said. "And the people it will help are working folks who otherwise are going to end up in the emergency room."
The expansion also has the backing of hospitals and health care providers in the state. Nixon met with officials of Freeman Health System, Mercy Hospital and others before his presentation.
Paula Baker, president of Freeman Health System, said the session was primarily to review the points Nixon would be making in the presentation.
"He didn't need to sell us on it," Baker said.
Expanding the Medicaid rolls wouldn't just keep more people out of emergency rooms, it would increase the number of people who can get the kind of preventive care that can keep them healthy, said Darlene Sarley, clinic manager at Access Family Care, 530 S. Maiden Lane.
About 40 percent of the patients seen at the Joplin clinic — where patient numbers exceeded 1,500 in January — are on Medicaid. The remainder pay costs determined by a sliding scale based on income.
That out-of-pocket cost often will keep people from getting the screenings and preventive treatments that could save their lives, Sarley said.
"So any time you can increase the number of people getting regular health care, it will make a big difference," she said.
Patricia Bailey, who was at the clinic for a checkup Wednesday, agreed. She said she likes the idea of more people being able to get Medicaid coverage.
Bailey, 61, of Joplin, said she has been on Medicaid for the past four years. Without it, she said, she wouldn't have sought treatment that included three hospitalizations.
"I couldn't have afforded it. I think I'd probably be dead," she said.
Don McBride, chief executive officer for Access, said he sees the proposed expansion as "a real health care benefit for many Missourians."
Nixon cited a study by the University of Missouri suggesting that the additional funding for health care would create 24,000 new jobs in Missouri the first full year of the expansion. And, he said, states that don't expand coverage could be put at a competitive disadvantage when small businesses are looking to add jobs, which often start on the lower end of the wage scale.
"If businesses are paying the same wage, and workers are getting health coverage in one state and not another, it could make a difference," he said.
Medicaid expansion is projected to bring back to the state $1.8 billion in the first full year of coverage, and $5.7 billion over three years, Nixon said. "If we take a pass, Missouri residents pay that money in taxes, but it goes to other states," he said.
Nixon said he would favor legislation enabling the coverage that would also allow the state to make changes if federal promises are not kept.
According to a release from the governor's office, savings created and revenue generated as a result of the expansion are estimated at more than $46 million in 2014, $125 million in 2015 and nearly $140 million in 2016.
Under the proposed expansion, low-income Missouri residents who cannot afford health insurance and earn less than 138 percent of the federal poverty level would be eligible for coverage. For a family of four, that translates to an income of $31,809 per year.
THE MISSOURI CHAMBER OF COMMERCE and chambers in a half-dozen cities have endorsed the Medicaid expansion. The Joplin Area Chamber of Commerce has not yet taken a stance but will begin discussions soon, according to Rob O'Brian, chamber president, who was at Wednesday's gathering.


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Awesome Chicken Noodle Soup227 Reviews 14 Pics
Prep20 m
Cook2 h
Ready In2 h 20 m
"Home style chicken noodle soup that really makes a wonderful side or meal, it cures what ails you. If you like lots of noodles use a whole pound of them. Serve hot with your favorite salad and bread. This freezes or doubles well."
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Adjust Servings
Original recipe yields 12 servings
- Place chicken and water in a large pot over high heat and bring to a boil. Reduce heat, cover and simmer, skimming fat as needed, 30 minutes.
- Place the halved onion, bay leaves, peppercorns, whole celery, whole carrots and lemon grass in the pot and simmer, covered 1 hour.
- Strain broth and reserve chicken. When chicken is cool enough to handle, remove skin and cut meat into bite-size pieces.
- Return strained stock to pot over high heat, and stir in chicken base, chopped celery and chopped carrots. Bring to a boil, then reduce heat, cover and simmer 20 minutes, or until carrots are tender.
- Chop celery leaves and stir into pot with the noodles. Simmer until noodles are cooked, about 10 minutes more. Stir in chicken and heat through.
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Reviews (227)Rate This Recipe
This is a great recipe, but can be made a lot easier with a couple of modifications. I would recommend substituing chicken broth for the water and not use the chicken soup base. Chicken soup base creates a more artificial flavor. Boil the chicken in the chicken broth. Instead of a whole chicken, I cut boneless skinless chicken breasts into pieces. After boiling the chicken in the broth for 1/2 hour, add the other ingredients already chopped (onion, bay leaves, peppercorns, celery, carrots -- I didn't put in the lemon grass) and cook for 1 more hour. Then add the noodles and the celery leaves and cook until the noodles are done. The whole pot can remain heating on the stove on low until your guests arrive. I upped the recipe to serve 30 people and it worked great!
This is the perfect Chicken Noodle Soup Recipe. Really it is the homemade chicken broth that makes it! FYI the Chicken Soup Base is the boullion granules. Our grocery carries it in 4 oz. containers, the recipe calls for 2 oz. or 4T to make measurement easy. The boullion adds salt/herbs and a little more flavor. You could also use Vegetable Base if you have it on hand or the store is out of Chicken. My husband is sick and he had two bowls, hopefully he'll be feeling better in the morning. If you are looking for a Chicken Noodle soup recipe and you have the time to put into it look no further this is the one!! Oh, one last thing, don't skip the lemon grass it is a really special addition. If you have not purchased it or used it before here are some tips: it is a tough green stalk, looks like a pale thicker version of a green onion and is usually sold individually. Peel the outer couple layers because they are likely dry and tired and then slice much like a green onion (cut off the hard end first). It is hard, even after cooking and not so great to eat/chew so remember to strain with the other ingredients. Hmmm...it really rounds out the flavors.
This recipe is delicious, but takes MEGA time! The directions are also a bit confusing and I was not sure what "Chicken Base" was. So I finally found something that is called "Better than Bouillon" that is basically a bouillon cube type product which is almost a liquid, it is kind of like paste. It was not clear if you are supposed to use 1/4 cup of that in its pure form or 1/4 of the prepared broth. After tasting it was clear it calls for 1/4 cup of the pure bouillon paste which is essentially chicken flavored salt. I also used "no yolk" egg noodles and you can't even tell the difference and there is a lot less cholesterol. Good stuff my family loved this!
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Amount Per Serving (12 total)
- Calories
- 303 cal
- 15%
- Fat
- 12.3 g
- 19%
- Carbs
- 22.4 g
- 7%
- Protein
- 25.1 g
- 50%
- Cholesterol
- 81 mg
- 27%
- Sodium
- 864 mg
- 35%
Based on a 2,000 calorie diet
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Quick and Easy Chicken Noodle Soup
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MGH Hotline 4.2.10 IN THE UNITED STATES ALONE, there are more than 100,000 candidates on the United Network for Organ Sharing organ and tissue waiting list.
MGH Hotline 9.17.10 The MGH recently became the fifth site nationwide to participate in the study of an innovative rotary blood pump for late-stage heart failure patients.
Throughout the month of February, our doctors and specialists in the Massachusetts General Hospital Institute for Heart, Vascular and Stroke Care will be sharing their expertise on various heart conditions and offering prevention tips in recognition of American Heart Month. Roughly one in every four deaths in the U.S. each year is due to heart disease, making it the leading cause of death for Americans.
Late last year, the Coronary Artery Bypass Graft Care Redesign team – made up of anesthesiologists, perfusionists and surgeons – formed a subgroup focused specifically on the practice of CPB. They began to investigate different ways they could strengthen not only how care was administered, but also how they could work more collaboratively on a daily basis.
Since childhood, Keith and Kevin Mullen have shared many life experiences, but the twin brothers never thought open-heart surgery would be on that list.
It was a perfect slide into second base. Keith Harris was safe – but a small abrasion on his left leg would prove otherwise.
Phone: 617-726-9563
Fax: 617-726-5804
Phone: 617-726-9563
Fax: 617-726-5804
Call the Massachusetts General Hospital physician referral service at 800-711-4644.
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Driving to Mass General? Get driving directions or locate a parking lot on the hospital's main campus.


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Some research suggests that acupuncture (a needle-based alternative therapy long practiced in traditional Chinese medicine) holds promise as a means of alleviating anxiety. Although scientists have yet to fully understand how acupuncture affects the body, it's thought that the therapy may help calm the central nervous system and promote relaxation. Indeed, scientific studies indicate that acupuncture may help reduce a number of anxiety-related symptoms (including rapid heart rate and an increase in blood pressure).
The Science Behind Acupuncture and Anxiety
There's some evidence that acupuncture may be beneficial in treatment of anxiety (including generalized anxiety disorder), according to a research review published in 2007. However, the review's authors caution that more research needs to be conducted before any firm conclusions about acupuncture's anti-anxiety effects can be drawn. In analyzing 12 previously published clinical trials, the authors also found "some limited evidence" in favor of the use of acupuncture for pre-surgery anxiety.
Other research indicates that acupuncture may help tame anxiety caused by certain stress-inducing situations. For instance, a 2007 study of 67 people undergoing painful dental work found that a pre-treatment acupuncture session was just as effective as anti-anxiety medication in lowering anxiety levels.
More Approaches to Natural Anxiety Treatment
Acupuncture isn't the only alternative therapy that may offer anxiety relief. Studies show that several other mind-body practices (including meditation and yoga) may help manage anxiety, while natural remedies like passionflower could help improve some anxiety symptoms.
Should You Use Acupuncture for Anxiety?
Due to the lack of science behind acupuncture's anti-anxiety effects, the therapy cannot currently be recommended as a principal treatment for anxiety-related problems. In many cases, individuals may need to combine several therapeutic approaches and lifestyle changes (such as avoiding caffeine, exercising regularly, and getting sufficient sleep) in order to effectively manage their anxiety. If you're interested in using acupuncture to manage an anxiety disorder, talk to your doctor about incorporating acupuncture into your treatment program.
Karst M, Winterhalter M, Münte S, Francki B, Hondronikos A, Eckardt A, Hoy L, Buhck H, Bernateck M, Fink M. "Auricular acupuncture for dental anxiety: a randomized controlled trial." Anesth Analg. 2007 104(2):295-300.
National Center for Complementary and Alternative Medicine. "Acupuncture: An Introduction". NCCAM Publication No. D404. Created December 2007.
National Institute of Mental Health. "Anxiety Disorders".
Pilkington K, Kirkwood G, Rampes H, Cummings M, Richardson J. "Acupuncture for anxiety and anxiety disorders--a systematic literature review." Acupunct Med. 2007 25(1-2):1-10.
Rosted P, Bundgaard M, Gordon S, Pedersen AM. "Acupuncture in the management of anxiety related to dental treatment: a case series." Acupunct Med. 2010 28(1):3-5.
Wang SM, Kain ZN. "Auricular acupuncture: a potential treatment for anxiety." Anesth Analg. 2001 92(2):548-53.


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July 2014
From staff reports SHERIDAN— Sheridan County is launching a county-wide contest to design a new logo that represents the county in a unique and identifying way. Submissions will be accepted through Thursday, Aug. 7. The County Commission will select up to 10 semi-finalists to be presented to the public for voting. Finalists will each receive $50 in Chamber Bucks, and the contest winner will receive $250 in Chamber Bucks.
SHERIDAN — The annual Sheridan Farmers Market will commence Thursday at Grinnell Plaza. From 5-7 p.m. weekly on Thursdays vendors will sell produce, arts and crafts and more as live music, children's activities, demonstrations and nonprofit booths are hosted. Attendance is free for customers and vendor booths are available to rent. This week features Mick Johnson Acoustic and youth activities. For more information or to sign up as a vendor call Bonnie Gregory at the Downtown Sheridan Association 672-8881 or see www.downtownsheridan.org.
SHERIDAN— Eagles Chapter number 186 will hold a candidates meet and greet Monday from 5:30 p.m. until 7:30 at 850 North Main St. This is a chance for the public to meet the candidates and ask questions.
SHERIDAN— Penrose Place, a new 15-unit HUD subsidized apartment complex for seniors, will have its grand opening Wednesday at 10 a.m. Penrose Place is located at 667 East Sixth St. For more information, please call 763-4690.


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PIERCE-ARROW: 1935 bus, may be last surviving Yosemite National Park tour bus, call for photos and info. 406-578-2000, MT.... More
PIERCE-ARROW: 1933 cabriolet, 12-cylinder, fully restored and ready to tour, finished in red and black. Hyman Ltd, 314-524-6000, MO; www.hymanltd.com... More
1927 Pierce-Arrow, with commercial body. Burgundy and black. Era correct. Has recently been serviced and runs excellent. Car is in good shape, must see... More
Pierce-Arrow 1929 Model 133, grey with burgundy fenders, black Stayfast top and black interior, Straight Eight with 3-speed manual, new Firestone whitewall tires with... More


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« New Music: Shawnna – 'She's Alive' [Mixtape]
Album Cover: 2 Chainz – 'Based on a T.R.U. Story' [Deluxe Edition] »
Single Cover: 50 Cent f/ Alicia Keys & Dr. Dre – 'New Day'
50 Cent has been flooding the Internet with free music on his digital releases The Big 10, The Lost Tape, and most recently, 5 (Murder by Numbers), but he's finally ready for his fifth album.
The G-Unit mogul has announced "New Day" as the official first single off Street King Immortal, due in November.
Dr. Dre and Alicia Keys share billing with Curtis on the song, which has the same title as the Swizz Beatz-produced track Alicia released last month. 50's version is set to hit iTunes on July 24.Tweet
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The FOE Diabetes Research Center is uniquely poised to become a premier research institute focused on advancing knowledge of the mechanisms of diabetes and complications through cutting-edge research. Learn more
E. Dale Abel, MD, PhDDirector, FOE Diabetes Research Center
Learn more about the 90+ investigators spanning a wide variety of disciplines that comprise the membership of the FOE Diabetes Research Center.
Learn more about our research, research awards, and our metabolic phenotyping core.
Learn more about the extraordinary gift from the Fraternal Order of Eagles that supports chairs, fellowships, and seed grants and allows for innovative research
Drs. Taylor and Potthoff receive Carver Collaborative Grant
Grobe and Mohapatra receive OVPR - Major Project Grant
Grobe receives American Diabetes Association Core: Basic Research Award
Sharer family presents $1 million gift to UI Fraternal Order of Eagles Diabetes Research Center


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July 20, 2012 at 571 × 174 in Twitter, tragic events and the price of social media stupidity
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fluoride topical (generic name)
- Addiction
- Arthritis
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- Cancer
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- Cholesterol
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- Diabetes
- Emotional Health
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- Stroke
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What is this medicine?ACIDULATED PHOSPHATE FLUORIDE (uh SIJ uh ley tid FOS fate FLOOR ide) provides sodium fluoride. This is a mineral that strengthens tooth enamel and prevents tooth decay. Do not use this medicine unless your dentist recommends it for you. Ask your dentist for advice, especially if you move to a new area where the amount of fluoride in the water may be different.
This mineral may be used for other purposes; ask your health care provider or pharmacist if you have questions.
What should I tell my health care provider before I take this medicine?They need to know if you have any of these conditions:
- porcelain or ceramic dentures
- an unusual or allergic reaction to fluoride, other medicines, foods, dyes, or preservatives
- pregnant or trying to get pregnant
- breast-feeding
How should I use this medicine?This medicine is applied to the teeth. Follow the directions on the prescription label. Brush with your normal toothpaste and rinse thoroughly. Apply a ribbon of this medicine to teeth using a toothbrush or mouth tray for at least one minute. Spit out the gel and do not eat, drink or rinse for 30 minutes for best results. Children 6 to 16 years of age should rinse their mouth thoroughly with water after use. DO NOT SWALLOW the dental gel. Do not use more often than directed.
Talk to your pediatrician regarding the use of this medicine in children. While this medicine may be prescribed for children as young as 6 years for selected conditions, precautions do apply.
What if I miss a dose?If you miss a dose, use it as soon as you can. If it is almost time for your next dose, use only that dose. Do not use double or extra doses.
What may interact with this medicine?Interactions are not expected. Do not use any other dental products without asking your dentist or health care professional.
What should I watch for while using this medicine?This product may reduce your risk of dental cavities. Continue to follow proper dental hygiene, such as regular brushing and flossing. See your dentist for regular checkups.
If this gel is accidentally swallowed, contact a Poison Control Center immediately. Also, prolonged daily ingestion can cause abnormal tooth enamel. Report any signs of abnormal tooth color or staining or spotting of the teeth right away.
What side effects may I notice from receiving this medicine?Side effects that you should report to your doctor or health care professional as soon as possible:
- allergic reactions like skin rash, itching or hives, swelling of the face, lips, or tongue
- discolored teeth
Side effects that usually do not require medical attention (report to your doctor or health care professional if they continue or are bothersome):
- mild burning or gum irritation
Where should I keep my medicine?Keep out of the reach of children.
Store at room temperature between 20 and 25 degrees C (68 and 77 degrees F). Throw away any unused medicine after the expiration date.
Remember, keep this and all other medicines out of the reach of children, never share your medicines with others, and use this medication only for the indication prescribed.


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A natural gas fireplace malfunctioned and caused a room at 90 Baxter St. to catch fire Friday afternoon.
Stratford firefighters arrived at the Stratford home at about 3:30 p.m. and were able to contain the fire within a half hour.
"Firefighters began an aggressive attack on the fire despite the inclement weather conditions and were successful in confining the fire to the room of origin," Deputy Fire Chief Jonathan Gottfried said in a statement.
All occupants were out of the home when fire officials arrived and no one was injured in the incident.
Milford and Bridgeport fire departments were summoned to Stratford fire headquarters for station coverage.


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text: Brown Sugar Rooster - Current Catalog Shopping Cart: 0 items Sign up for exclusive email promotions Checks Address Labels Greeting Cards Holidays and Events Gift Ideas Personalized Gifts For Your Home Stationery Personalized Stationery Calendars Home Office Wrapping Paper Photo Gift Center Dollar Deals Sale Hot Deals Deals Under $5 Holiday Sale Greeting Cards Sale For Your Home Sale Home Office Sale Wrapping Paper Sale Gifts Sale Christmas Sale Home > Sale > Deals Under $5 Brown SugarRooster Sale! Save 25% Reusable clay rooster keeps brown sugar soft and easy to measure for up to 3 months. Soak in water 15 minutes, pat dry, then place in your brown sugar. About 2 1/4" across. Product Code Product Description Qty Price 601783 Brown Sugar Rooster We regret that this item is not available at this time. NOTE: To avoid errors, please do not refresh this page or hit the back button while we process your order. SiliconeMini Spatulas $9.99 Rooster Spoon Holder $4.00 RoosterGlass Cutting Board $17.99 My Favorite Spatula Was: $3.99Now: $3.49 Home|Featured Merchants|Tips|Contact Us|Privacy & Security|Site Map|1-800-848-2848|Request Free Catalog © 1998, 2014 Current USA, Inc.


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Book online for ticketed events
One of the biggest Museum stores in the country, holding the reserve collections for Birmingham Museums Trust.
See inside Birmingham Museum & Art Gallery on a virtual tour.
A comprehensive guide to what's happening at Birmingham's museums.
Location: Soho House
19th October 2014 - 19th October 2014
Discover Nelson's Soho connections with talks throughout the day
Visit Soho on Trafalgar Day to find out more about Nelson's connections with Boulton and Birmingham.
There will also be an illustrated talk about the Battle of Trafalgar at 1.00pm and again at 2.00pm. The talk will last 30 minutes.
There will be a tour of the Visitor Centre and the House exploring the links between Boulton and Nelson at 12.15pm and 2.45pm. The tour will last 45 minutes.
Talk and tour free of charge
Normal entrance charges to the House apply