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Understanding Market and Full Risk Cycles
76% of people found this article helpful
When dealing with investments, one will often hear about the market cycle—what it means, ideas on how to time investing entry points, the impact it may have on your portfolio and assets, and what investment strategies should be employed to hopefully beat the market. To sufficiently assess a portfolio within the current state of the market at any given time, an investor needs to be able to identify and understand the four different stages the markets tend to experience.
Stage One: Accumulation
Every cycle starts with an accumulation period, in which asset values begin to consolidate after experiencing a significant decline, marking the end of the previous market cycle. Once prices have declined to their lows, investors still perceive the market as bearish and are hesitant to buy. Many have even just severed the last of their holdings in fear of suffering further losses. However, this allows for others to capitalize on the opportunity and acquire holdings at discounted prices. As more investors begin to take advantage of this, market value and perception begins to take a positive turn. (For related reading, see: Surviving Bear Country.)
Stage Two: Mark-up
With the market beginning to see growth in prices and investor interest, the cycle enters the second stage, known as the mark-up phase. Due to the actions of investors (typically institutions) in the accumulation stage who invested in stocks at or near the market lows, the markets start experiencing higher highs and higher lows overall. This in turn indicates to sideline investors that the time to rejoin the market has arrived. The uptrend in market performance encourages confidence among hesitant investors who still view the market as bearish, as they did in the accumulation stage. Witnessing the rising prices of stocks triggers demand from investors (typically retail) who do not want to miss out on the potential growth, resulting in additional market recovery or new highs. (For related reading, see: When Insiders Buy, Should Investors Join Them?)
Stage Three: Distribution
As prices start to lose momentum and form a peak, the distribution phase of the cycle begins. Some investors, seeing that the market is no longer experiencing substantial growth, initiate liquidating their holdings in order to maximize their profits. Other investors, who still see hope for a bull market rally, will pick up these newly available assets, subsequently causing a period of higher volatility as prices fluctuate in either direction. With half of the buyers keeping one foot out the door, prices experience lower highs and lower lows, turning the tide on market sentiment.
Stage Four: Mark-down
The remaining investors holding losses slowly discover once again that what goes up must come down. Realizing that stock values are now suffering from a downtrend, those left in the beat down names begin to feeling greater angst over their holdings and sell their assets, contributing to the further mark-down of prices. Some will still linger, holding on to their investments, leading them either to capitulation (panic selling that builds momentum, causing a dramatic decline in stock prices) or the position of a long-term investor. The depreciating prices begin to bottom out, and investors who got out at the peak of the distribution phase will begin to buy the discounted holdings, restarting the cycle with a new period of accumulation. (For more from this author, see: The 4 Stages of the Investor Emotion Cycle.)
While understanding the market cycle is vital for a well-informed investor, many often don't learn how to view the market the way they should for optimal investing success—as a full risk cycle.
A full risk cycle is determined by the movement of the volatility index (VIX). One full cycle is measured beginning with an initial spike in measured volatility, followed by a decline in the index, and then finished off by another jump in volatility. These measures of up-and-down market movement can also be seen through the market trends that are described as "bear" and "bull" periods.
As of May 2017, investors are experiencing the second longest bull market in United States' history.
Figure 1: S&P 500 Large Cap Index measured from Jan. 2007-May 2017
A Bullish Investment Environment
This historic run marks a period of market performance that is typically viewed optimistically by investors. These defining aspects of a bullish environment cultivate a positive investor attitude and imply a strong or strengthening economy along with rising employment numbers. The term bull market is historically used after a 20% rise in stock prices from the most recent lows. These bullish periods can last years (as the United States is currently experiencing) and is only considered over when there is another 20% decline. This decline marks the end of the bull market and the beginning of a new bear market.
Bear Market
A bear market is characterized by falling stock prices and investor pessimism. While these market trends are historically shorter than bull markets, the bearish periods are often exacerbated by investor anxiety. Falling prices trigger investors' anxiety, which in turn leads to increasing unease and ultimately selling. This perpetuates the cycle and extends the decline, resulting in a longer bear market.
While bull markets are typically longer, there is no way to gauge how long a market cycle will last. The cycle varies, depending on the particular market or holding you are tracking. One way to understand where the market is at may be measured through the four stages that the cycle will experience before restarting.
Individuals should take the time to educate themselves on the four stages of the market cycle to help them understand the full risk cycle more and hopefully sharpen their investment choices.
(For more from this author, see: An Investment Strategy for Market Volatility.)
For more information on low volatility investment strategies, you can download the whitepaper: Mastering Market Volatility Over a Full Risk Cycle.


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The LSV42 is ideal for secondary, task, lighting within kitchen and bathroom applications. These 5 meter rolls have cut points every 100mm, providing plenty of material to generate a perfect installation.
The combination of 3M self-adhesive backing, fast fix connector accessories, and a range of Collingwood profiles means that this flexible LED strip light is suitable for a variety of installations.
Being 5W/m and IP44 means that this product is ideal for use in areas that have a moderate risk of water splash, and requires accent or task lighting, it can create a subtle under cabinet lighting.
As with all Essentially Collingwood LED strips – pick from 6500K, 4000K, 3000K or 2700K to create the environment you want.
IP44 4.8W/m LED strip pack
Ideal for use in kitchens and bathrooms
Excellent for secondary lighting
Cut points every 100mm
3M self-adhesive backing for secure and easy installation
Supplied in a resealable, antistatic bag to protect during transit
3 year guarantee
Also available in a convenient strip box, complete with a driver. These are ideal for smaller installations

subset: commoncrawl


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- The French word for bread or loaf of bread. Various types of bread in France include pain aux noix (nut bread), pain complet (whole wheat bread), pain d'epices (spiced or gingerbread), pain grille toasted bread, pain de mie (sliced, packaged white bread), pain ordinaire (peasant bread), pain perdu (French Toast) and pain petit roll.
- The word pain is also used in France to describe a baked, molded loaf of Forcemeat bound with a Panade. Such a meat, poultry, fish or vegetable pain can be served hot, cold or at room temperature.
Community content is available under CC-BY-SA unless otherwise noted.


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WATERVILLE — With graduation at Messalonskee High on Thursday night, the Class A North girls' lacrosse semifinal Friday marked the end of a busy week for the Eagles.
So Coach Crystal Leavitt made a deal with her team, and that's why Messalonskee can rest until Monday.
"I told the girls if they worked hard, I'd give them the weekend off," Leavitt said after the top-ranked Eagles beat fourth-seeded Cheverus 12-7 at Thomas College. "They did and they deserve it. They played really well."
The defending state champion, Messalonskee (13-1) will meet second-ranked Windham (12-2) in the regional final Wednesday at Thomas College, at a time to be determined.
On Wednesday, Messalonskee fell behind No. 8 Portland early and had to rally to avoid the upset. In a first half played in a steady rain Friday, Messalonskee made sure that didn't happen again.
The Eagles scored twice in the first five minutes, and goals by Lauren Pickett and Kaitlyn Smith ensured they never trailed.
"We worked on (starting well) a lot in practice," said Pickett, who scored six goals and assisted on one. "We came out and really did it today."
"I think the last game scared the girls enough to come out pretty strong, which is good. We're getting closer to the end, which I think is helping the girls get on track. This could be it if we don't play hard. The girls are getting energized," Leavitt said. "(Cheverus is) very fast, a high-pressure defense. We knew we had to come out fast and set the tone for the game."
Brooke McElman scored with 12:42 left in the first half to cut Messalonskee's lead to 3-2, but that was as close as Cheverus (6-8) would get. With 9:47 left in the first half, Pickett scored with a high shot in front, after Smith's ground ball kept the possession alive.
With 16.3 seconds remaining until halftime, Cheverus appeared to have momentum when Terryn MacDonald's goal cut the Eagles' lead to 6-3. Messalonskee reclaimed momentum when Pickett scored with 5.1 seconds left to give the Eagles a 7-3 halftime lead.
"It gives you that little pep. We wanted the first goal of each half and we wanted the last goal of each half, so it was really nice," Leavitt said. "That's what we talked about (at halftime). We didn't want to give the impression we were going to let up."
Pickett scored 12 seconds into the second half, and her goal with 19:03 to play pushed Messalonskee's lead to 9-3.
"When we score goals, everyone gets more hype. We get wanting to score and pass, and work as a team," Pickett said. "We were focusing on talking on defense a lot, and looking for the open players."
Messalonskee led by as many as eight goals in the second half before the Stags rallied to score three late goals.
Smith and Ally Turner each scored a pair of goals for Messalonskee. McElman and MacDonald each scored twice for Cheverus. The Stags lost midfielder Mackenzie Johnston for the game with 3:16 left in the first half when she picked up her second yellow card.
Gaby Languet made five saves for Messalonskee. Maeve McGarrity had six stops for Cheverus.
Moon rocks displayed at Bethel museum
Local & State
Maine CDC says Legionnaires' bacteria found in Orono-Veazie Water District samples
Local & State
Saco orders school department to move from Willey Road site
Nation & World
Over 3,100 federal inmates being released under criminal justice overhaul
Local & State
Photos: Yarmouth Clam Festival parade struts its stuff


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Fashion and Lifestyle Blogger, Mommy influencer and founder of The Style Editrix Ashley Fultz joined us live with bridesmaid dress trends to try from Azazie. For more information on Ashley, follow her on Instagram. Azazie's sample program gives the customer the opportunity to try on dresses before purchasing the perfect one. They can see, touch and feel the quality in the comfort of their home. For more information, follow them on their social media channels: Instagram and Twitter: @iheartazazie, Facebook: @azaziecom. Azazie has made the bridal shopping experience accessible, affordable and convenient during an exciting, yet stressful time in a bride's life.
Bridesmaid Dress Trends


text: Share on ... Google+ Twitter Facebook Telegram Getting Started guide This guide is for all new to Particl and/or cryptocurrencies in general. We suggest reading everything on this page, as it contains important information and safety tips. What is Particl? – Learn what it's all about Particl clients – Choose the right client to get you started Currency and Transaction types – Discover Particl's transaction types Staking – Learn all about Particl Proof-of-Stake (PPoS) FAQ Overview – Find answers for the most frequently asked questions Social media channels – Join the discussion on one of our social media channel Infographics – Particl-related infographics. One image is worth a thousand words! Tutorials - Particl tutorials designed to make the more advanced stuff easy for everyone Once you feel ready to start your Particl journey, check out the Get Particl section and head over your prefered exchange!


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Do you need to find new desks and workstations to complete the renovation of your office or commercial building? Are you looking for a new executive desk that's made using top-of-the-line materials like beautiful, genuine wood or a functional laminate? Whether you're looking for a stylish computer desk or a beautiful, wood workstation, you can find it among our comprehensive collection of high-quality desk furniture.
We Specialize in Desk Furniture
As soon as you walk into our furniture store you're met with an experienced consultant who listens to your needs and discuss the benefits of all of your options. No matter what the size or layout of your commercial space, we can draft a design that accommodates your space. We understand that you wouldn't want to purchase office furniture without first knowing what it would like in your office.
To help alleviate any apprehension you might have, we offer a custom, 3D design so you can see exactly how the furniture would fit in your office. This helps ensure you are comfortable with all aspects of your decision.
Top-Quality Computer Desk and More
In a standard workday, the average office worker spends roughly eight hours at work. Most of that time is probably spent at a desk. Having a comfortable and sturdy computer desk allows you to be more relaxed while you're at work, which can equate to a more productive day. If you continually have to stop your work to fix an uneven desk or a malfunctioning chair, it breaks the flow of your concentration. Every office desk and chair in our showroom is sourced from a manufacturer we know and trust. You can rely on our products to withstand the wear and tear of daily use. We offer high-quality desks from industry-leading furniture brands including Offices To Go, Cherryman, HON, and Global, the latter of which is the fifth largest office furniture manufacturer in North America.
The furniture you choose to display in your office says a lot about your corporate culture. Sometimes, it can even help shape the client's view of you, your employees, and your business. No matter what type of atmosphere you're trying to capture, our expansive showroom is sure to have something that's to your liking. Browse through our wide collection of office furniture to see what best suits your personality and your brand. Whether you're searching for a modern, traditional, or contemporary desk, our knowledgeable associates can help you find what you're looking for. We carry many styles of desks, including:
Unmatched Experience with a Free Design Consultation
We have more than 50 years of combined experience helping customers update their workplaces with new and used desks for offices and reception areas. You can trust our knowledge and expertise to help you design an office space that's professional, trendy, and comfortable. To make the process easier on you, we offer a free design consultation to all of our customers. Speak with one of our representatives about the plans and ideas you have for your office. If you're not sure where you want to begin or are unsure of exactly what you're looking for, don't worry. We're happy to suggest any design details we think may interest you.
Your business doesn't shut down just because you're looking to add new furniture to a space. Our furniture installation process is quick and seamless. We work efficiently so that we don't disrupt your workday. Discuss a time and date with one of our associates that best fits your schedule. We're here to help you in any way we can.
Why Buy Used Desks?
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Ingredients Edit
- 250 g copha (solidified coconut oil)
- 3 cups rice bubbles
- 1 cup dessicated coconut
- ¾ cup icing sugar
- 1 cup milk powder
- ¼ cup sultanas
- 30 g glacé apricots, chopped
- 30 g glacé pineapple, chopped
- 30 g glacé cherries, chopped
- 30 g mixed peel, optional
- 30 g preserved ginger, optional
Directions Edit
- Melt chopped copha over a gentle heat, combine rice bubbles, dessicated coconut, sifted icing sugar, milk powder and all fruits, mix well.
- Add melted copha and mix thoroughly.
- Press mixture into a lightly greased and paper-lined Lamington tin.
- Refrigerate until firm, cut into squares for serving.
Notes Edit
For a more economical confection, replace the glacé fruits, mixed peel and glacé ginger with 1 cup mixed fruit, keeping the sultanas as well.
Community content is available under CC-BY-SA unless otherwise noted.


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Food safety Awareness Programmes - 2015
As part of Food safety Awareness Programmes, CSD conducted 2 day training program on "Food Safety and Hygiene for Employees of Department of Health and Food safety this program is supported by Public Health Institute, Government of Karnataka. The programme was conducted in the month of March 2015 at Sangama, Executive Development Centre, Institute of Hotel Management, Bangalore.
The training programme was attended by thirty three (33) and thirty (30) food safety officers and designated officers respectively, from different taluks and districts of Karnataka in the first and second programmes of the department of Health and family welfare.
The objective of this programme is mainly to educate and equip the participants with the Food safety and Standard Act 2006. The topics that are covered within this programme are Food Safety and management, food adulteration, Legal issues and food testing laboratory and consumer grievances.


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Yes, the Kahr forum, but I do wish Kahr would have produced a double stack pocket pistol.
In discrete admission, I have recently come upon a new SCCY CPX-2, which seems to have the features I demand, and at a quite reasonable price of two hundred US dollars, plus our government's portion.
I've had no failures so far, and although I do own and fire my Kahr PM9, and its also quite reliable, I feel a bit more inviolable carrying ten cartridges plus one in the chamber.
And so I ask, as a new fellow, is there any love for the SCCY, or perhaps some other alternative which proffers the same excellent features of size, double action trigger, and lacks a manually employed safety mechanism?
I do thank all who choose to respond


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Azealia Banks Refuses to do Anymore Interviews Following President Comment
Azealia Banks, not one to bite her tongue, recently expressed her very controversial views of the President in a recent interview with Billboard.
When asked to share her thoughts on President Barack Obama, Banks revealed that she finds him attractive and would love to f**k him in the Oval Office if she had the chance.
Say what!?
"He's so fine," she gushed. "Those big-ass white teeth and ears hanging off his head? I'm like, 'Oh my god, I want to f—k the president.'"
Banks also admitted her attraction towards security guards.
"I love security guards. They're these big meathead bald white guys with blue eyes,"she said about security guards. "I want a really smart man, who has a lot of silly jokes and stuff. I have to tone it down if I want to get that."
Naturally, Banks' jokes caused a lot of controversy and backlash on social media prompting the NYC native rapper to clarify her statement.
In an Instagram post that has since been deleted, Banks accused Billboard of taking her words out of context. She also revealed that she would no longer be doing interviews this year.
"This interview was not my favorite. Lots of things I said got taken out of context," she wrote. "This whole interview was mostly about a few raunchy jokes I made…. when I really spoke about so much more. Maybe it was the journalist, maybe it was the editor. Who knows, don't care. I'm not doing anymore interviews this year."
Banks also addressed the controversy on Twitter and admitted her regret towards talking about the President that way and described herself as a "hot mess."
"Why can't I just stop being a hot mess? Like just for once ?!?!" she tweeted, adding, "I said so many other interesting things during that interview. I'm seriously going to start bringing a tape recorder to interviews."
What are your thoughts on the controversy surrounding Azalea Banks' Billboard interview?
Sound off below!


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Grammy nominated Music Producer. I I have worked with and learned from some of your favorite Music Icons.
Oscar White is a Grammy nominated musician, music producer, and recording engineer. Although he was born and raised in Houston, TX. Oscar's musical roots span throughout Texas, Louisiana, Florida, California and Québec (Canada).
He began playing guitar at ten years old which eventually led to him producing tracks and songs for his church youth group at the age of 17.
Since then Oscar has produced and engineered music in 5 different musical genres and has performed as a guitarist and bassist in at least 8 genres all across the United States and parts of Canada.
Some of Oscar's accomplishments include engineering credits on the Grammy nominated album "T57" by gospel group Trinitee 5:7 and co-producing the song "100" by Iggy Azalea on her Grammy nominated and RIAA certified Gold album "The New Classic".
Other career highlights range from collaborations with Pharrell Williams, Steve Aoki, and Schoolboy Q; to producing, engineering, and performing with the future soul collective WatchTheDuck with whom he is currently working with to release new music in 2018.
Contact me through the green button above and lets get to work.


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Counterparty 1080: The Affluence Network – The Obvious Cryptocurrency
Thank you so much for visiting our site in your search for "Counterparty 1080" online. You have probably heard this often where you often spread the nice word about crypto. "It is not erratic? What goes on if the price accidents? " to date, many POS systems provides free conversion of fiat, improving some problem, but before volatility cryptocurrencies is addressed, most people will be hesitant to put on any. We must find a method to struggle the volatility that's inherent in cryptocurrencies. Ethereum is an incredible cryptocurrency platform, yet, if growth is too quickly, there may be some problems. If the platform is adopted fast, Ethereum requests could grow dramatically, and at a rate that surpasses the rate with which the miners can create new coins. Under such a scenario, the entire platform of Ethereum could become destabilized due to the increasing costs of running distributed applications. In turn, this could dampen interest Ethereum platform and ether. Instability of demand for ether can result in an adverse change in the economical parameters of an Ethereum based company that may lead to company being unable to continue to manage or to stop operation.
Counterparty 1080 – Better, Smarter, Faster: The Affluence Network
You are able to run a search on the web. First learn, then models, indicators and most importantly practice looking at old charts and pick out trends. When you learn to keep a trading diary screenshots and your comment/forecast. Precisely what is the best way to get confident with charts IMHO. Oh certainly, and don't fool yourself into thinking that you purchase the uptrend will never drop! Always will go down! Viewers incremental increases are more reliable and profitable (most times) It is definitely possible, but it must have the ability to comprehend opportunities no matter marketplace behaviour. The market moves in relation to price BTC … So even if it's in a BTC tendency down can make money by buying the altcoins which are altcoin oversold trading ratios-BTC. Sure, your purchasing power in DOLLARS may be lower, but as long as your purchasing power in BTC is still growing you will be fine. It should be hard to get more modest increases (~ 10%) throughout the day. Study how to read these Candlestick charts! And I discovered these two rules to be true: having little increases is more rewarding than trying to resist up to the pinnacle. Most day traders follow Candlestick, therefore it is better to take a look at novels than wait for order confirmation when you believe the price is going down. Secondly, there's more volatility and compensation in monies that have not made it to the profitability of websites like Coinwarz. When searching online forCounterparty 1080, there are many things to think about.
Counterparty 1080: The Affluence Network – The Future is Now
Click here to visit our home page and learn more about Counterparty 1080. Bitcoin is the primary cryptocurrency of the internet: a digital money standard by which all other coins are compared to. Cryptocurrencies are distributed, global, and decentralized. Unlike traditional fiat currencies, there is no authorities, banks, or every other regulatory agencies. As such, it is more immune to crazy inflation and corrupt banks. The benefits of using cryptocurrencies as your method of transacting money online outweigh the security and privacy risks. Security and privacy can easily be realized by simply being smart, and following some basic guidelines. You wouldn't set your entire bank ledger online for the word to see, but my nature, your cryptocurrency ledger is publicized. This can be fastened by removing any identity of possession from the wallets and therefore keeping you anonymous. Since among the oldest forms of making money is in cash lending, it's a fact that you could do this with cryptocurrency. Most of the giving websites now focus on Bitcoin, Some of these websites you're demanded fill in a captcha after a certain time period and are rewarded with a bit of coins for visiting them. It is possible to visit the www.cryptofunds.co site to locate some lists of of these websites to tap into the currency of your choice. Unlike forex, stocks and options, etc., altcoin markets have very different dynamics. New ones are constantly popping up which means they do not have a lot of market data and historical outlook for you to backtest against. Most altcoins have quite inferior liquidity as well and it is hard to come up with a fair investment strategy. Only a fraction of bitcoins issued so far are available on the exchange markets. Bitcoin markets are competitive, this means the cost a bitcoin will rise or fall depending on supply and demand. Many people hoard them for long term savings and investment. This limits the amount of bitcoins that are truly circulating in the exchanges. Moreover, new bitcoins will continue to be issued for decades to come. Consequently, even the most diligent buyer could not buy all present bitcoins. This scenario is not to imply that markets will not be exposed to price manipulation, yet there's no need for large amounts of cash to transfer market prices up or down. The merest events in the world market can affect the cost of Bitcoin, This can make Bitcoin and any other cryptocurrency volatile. If you are in search of Counterparty 1080, look no further than The Affluence Network.
Counterparty 1080 – The Affluence Network: I'm Showing You The Money!!
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If you're considering going it alone, it's worth noting that the software configuration for solo mining can be more complicated than with a swimming pool, and beginners would be probably better take the latter route. This option also creates a steady stream of earnings, even if each payment is small compared to completely block the wages. The wonder of the cryptocurrencies is that scam was proved an impossibility: due to the character of the process by which it's transacted. All purchases on the crypto-currency blockchain are irreversible. As soon as you're paid, you get paid. This isn't something short-term where your customers can dispute or demand a discounts, or employ unethical sleight of hand. In-practice, many traders could be a good idea to work with a fee processor, because of the irreversible character of crypto-currency dealings, you need to make sure that protection is tricky. With any form of crypto-currency may it be a bitcoin, ether, litecoin, or the numerous other altcoins, thieves and hackers could potentially gain access to your individual tips and therefore take your money. Sadly, you almost certainly will never get it back. It's very important for you to embrace some excellent secure and safe practices when dealing with any cryptocurrency. This will protect you from most of these unfavorable events.


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Call Us & Solve Your Tree Problems! +1 972 449 1522
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With our many years in the industry, Chop Doc has encountered every bit of crisis there is related to tree service in Plano, TX. Aside from providing us the oxygen we breathe and preventing erosion, trees can also add value to the property by beautifying the landscape. However, they do have a life expectancy and when that happens they pose a danger to you, your kids and neighbors. In the long years we have been in this business, we have learned to cut down problematic trees in the most efficient techniques possible.
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Chop Doc employs the best tree professionals and arborists in Plano, Texas, to help you with your tree problems. Cutting down the tree doesn't address what's underneath. The roots are equally as dangerous as rotting branches because they can damage the foundation of your house. Before anything else, you should know that not all dying trees need to be cut down. In some cases, they add charm to the whole property.
A sick tree doesn't necessarily have to be uprooted, either. With proper care, you can bring it back to life. If the whole trunk is tilting to the side, the color of the trunk underneath the bark is dry and pale, while the branches are brittle, these are obvious signs of a dying tree. Tree removal or tree trimming can be highly hazardous when done by non-professionals. The problem is the threat is mostly hidden via the roots, which bend and twist underneath your property in the effort to find sources of water. You not only need to cut the tree down but also follow the roots around to make sure not one of them is weakening the structure of your home.
How We Make Sure That Our Tree Services Don't Pose Dangers to You and Your Property in Plano
Chop Doc has been in the tree removal and tree trimming industry for years now, and we have provided tree services in Plano without a single incident of complaint. We're sure you've heard companies make guarantees before, but that doesn't diminish our track record in any way. You can either plant a slow-growing tree, plant it a good distance away, or build a root barrier around your house. We are your best option, and no one else comes close.
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Licensed Arborists and Tree Experts Available Even in Difficult and Dangerous Conditions
We will spare no effort in making sure that our tree services in Plano, will not in any cause harm to you and the community you live in. When we go to the actual cutting itself, three quarters of the job have already been completed. We keep our rates affordable, and our services of high quality.
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What Can You Expect From Our Tree Service Professionals
For your peace of mind, we are licensed to practice our tree service and fully insured. The safety of your family and property is of paramount concern to us at Chop Doc. When we accept the task, we already entered into a contract to keep the tree or trees from ever be a danger to your family and property. This is why we take our jobs seriously in Plano, TX.
- Does the tree pose a clear and present danger to everyone?
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For instance, just break off a part of a branch or twig and inspect what's inside. If the color is dry and dark, then you might have a dying tree on your property.
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Don't wait until your tree problem has led to more trouble. Call us now +1 (972) 449 1522 for our free estimate on how we can tackle your tree problems. If you see danger signs in the tree near you, don't delay. You can call our Plano tree removal and tree trimming experts anytime of the day, seven days a week. We use the best and latest equipment to allow us to do our job efficiently and safely and to restore order and safety to your property as quickly as possible.
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Zip Codes we service in Plano, TX: 75025, 75093, 75023, 75074, 75024, 75075,75094, 75010, 75013, 75082, 75252, 75287, 75026, 75086


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Whether you're a fan of NZ's top comics artist Dylan Horrocks, or whether you've enjoyed Gareth Renowden's new science-fiction satire The Aviator, a large A3 collector's edition of the cover would look good on your wall, wouldn't it? So here's how you get one…
Try this little quiz: a challenge for lovers of good books. The first paragraph of Chapter Three of The Aviator – where the airship's AI pilot wakes up after a forced shutdown – is a mash-up of lines from ten literary works. Nearly all of them have something in common, and three are linked by way of pun.
The first person to name all ten works and the links between them wins an exclusive A3 poster of The Aviator cover, signed by its creator, the brilliant comics artist Dylan Horrocks (and signed by the author of the book as well).
TO ENTER: either buy a copy of the book from:
or download the free text samples available from Amazon, Apple iBooks, Smashwords and Diesel, or the publisher's web site:
Read the paragraph mentioned above and post your entries as a comment to either the blog post at The Burning World introducing the competition:
or on the announcement on The Aviator's Facebook page:
Note: If you don't have an ebook reader, or ebook reader software on your computer, tablet or phone, download Amazon's Kindle reader software, which is free and available for Mac/PC/Android/iOS. Or you can read the free sample text online at Smashwords:
The competition will CLOSE AT MIDNIGHT ON NOVEMBER 30TH (NZ time). In the event that no-one has successfully named all ten works, the poster will go to the person who gets most correct. There won't be any other clues…
Anyone who shares this post on Facebook or Twitter will go in to win a free signed copy of the paperback version of the book!
Good luck!
Click here to see an image of the cover.


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LONDON • Former Smiths frontman Morrissey reacted badly to a photo of himself modelling for skatewear brand Supreme.
On his fanzine True To You last Saturday, he apologised for the "enfeebled photograph" of himself taken last October by fashion photographer Terry Richardson.
"I considered the photograph to be fit only for a medical encyclopaedia and I pleaded with Supreme not to use it. This was before I learned that Supreme were sponsored in part by the beef-sandwich pharaoh known as White Castle," added the vegetarian singer, known for endorsing vegetarianism and animal rights.
The image of him in a white T-shirt sporting the brand's logo is on billboards all over the world.
The brand, in a statement, claimed it had suggested ways to resolve the situation including a re-shoot, but Morrissey rejected them without giving reasons.
"(He) then proceeded to assert a sudden and ridiculous claim that because Supreme had used the (American burger chain) White Castle logo on a group of products... the agreement was supposedly terminated," wrote the firm.
Morrissey said he was concerned over an apparent sponsorship deal between the burger chain and the label, and had told his lawyers to warn Supreme not to use the photo.
Supreme used the chain's logo for a capsule collection last year, but did not receive any sponsorship.
It is not the first time Morrissey has reacted badly to something because it involves meat. Last year, he banned meat caterers backstage at his shows at the Sydney Opera House.


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Why are brown beer bottles brown? The easy answer is to protect beer from light. Only recently (in 2001) did we figure out how light causes the fault called light struck or skunked beer.
Chemists at the University of North Carolina and Ghent University in Belgium found that when a beer has been exposed to light for a period of time, Hop-derived molecules, called isohumulones, are degraded, forming a thiol called 3-methyl-2-butene-1-thiol or just MBT for short. The amazing thing about this compound is that we can detect it at concentrations as low as 7 parts per trillion. This is equal to 7 seconds in 30,000 years, or a drop in an Olympic sized swimming pool! The perhaps not-so-amazing thing is that this compound gives beer a "skunky" or "cat urine" aroma and taste. Obviously one would want to avoid this, and that's why beer is best in dark brown glass bottles that act as the beer's own sunglasses.
Kegged beer of course will not go skunky – at least not until it's poured into a glass and served outside in bright sunlight – that will turn any beer skunky within minutes.
Brown beer bottles aid in protecting beer from being light-struck, Green or clear bottles provide little to no protection. The ubiquitous slice of lime served with a popular Mexican beer is nothing but clever marketing since it helps camouflage the smelly MBT formed because it is in clear glass! It's also been said that bottled beer can become light-struck in less than one minute in bright sun, after a few hours in diffuse daylight, and in a few days under normal fluorescent lighting.
English drinkers who had been huddled in the pub all winter found that their favourite beer developed a flavour they called "a touch of spring", due (we now know) to the fact that they were now drinking in the beer garden in full sun!
How can I avoid skunked beers?
Simple, don't leave your beer exposed to light, and bottle in brown beer bottles which effectively screen the light. If you are drinking in full sun use smaller glasses more frequently or get a German style stein with a lid!
To experience the effect more clearly, one of this is one of the simplest of experiments to try:
Select a beer that you know well, be sure that the carton is unopened (to protect from light) and open two bottles. Using a funnel with a tube on, decant one bottle back into a chilled brown glass bottle the other into a chilled green glass or clear glass beer bottle. Recap as soon as possible. Make sure the beer is as cold as you can get it – it will lose less gas that way. The reason for the brown beer bottle to brown beer bottle transfer is so the both samples have the same carbonation level. Now take both recapped bottles and place them in the sun for just 8 – 10 minutes then put them back in the fridge to chill.
Next day pour a sample from each bottle and do a side by side comparison. The brown beer bottle sample should be very similar to the others in the carton – just a little less carbonated. The green bottle however can develop a papery or cardboard like flavour, become less bitter, and loses sprightliness and becomes dull. This beer is said to be light struck. The culprit is hop constituents being degraded by near UV light. Brown glass adsorbs 100% of light at this wavelength green glass about 40% and clear glass around 10%.
You can sometimes notice this if you are drinking in the sun the beer in your glass will change flavour if you take too long about it! If you have to drink in the sun try smaller glasses or get an old style German Stein with a lid!
Relative light adsorption for different coloured glass


text: Photographing Tigers in Kanha and Bandhavgarh National Park India The Royal Bengal tiger is the essence of Indian wildlife and ultimate big cat that once roamed in large numbers all over Asia from the cold Siberian wilderness to the equatorial rain forest of Sumatra. There are fewer than 5000 tigers left in the wild. Some … Continue reading


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Grant applications are accepted by the Foundation throughout the year with board meeting deadlines of April 15th and September 15th. The Foundation uses the Colorado Common Grant Application. You may email grant applications to email@example.com or you may mail applications to:
The Edmund T & Eleanor Quick Foundation Inc
2435 Targhee Pt
Lafayette, CO 80026
Please fee free to contact Mr. Tim Watson, Executive Director, to find out if your charitable cause is in line with our funding goals or if you have any questions. Also see the Foundation inforation at Community Resource Center.


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The Global 100% Renewable Energy Platform will join with partner organisations to present an exciting, 100% RE-themed side-event in San Francisco on September 11th, the day before the start of the Global Climate Action Summit. The Platform has managed to organise a number of exciting speakers, while partners have contributed same, making it a very interesting all-day event (with cocktail reception after!).
We hope you will choose to join us at this opportunity to dive deeply into the mechanics, technology, politics and vision surrounding 100% RE – today.
More information and an opportunity to register for this free event is available here: EVENT


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Hard Of Hearing Or Deaf Taking Extra Steps To Be Prepared Can Pay Off
If you're reading reduced, their vital that you get multiple steps that are extra be ready for an urgent situation. If you utilize reading aids, its a wise decision to|idea that is good} shop additional hearing aids and implants and additional battery packs in your own crisis kit or close-at-hand, relating to readiness supporters. If you are using pagers, captioned phones or any other interaction gear created for those people who are hard-of-hearing, their crucial that you hold the unit energized from start to finish. Additionally, give consideration to setting up both sound and fire that is visual in your house.
Informing other people such as for instance families, next-door neighbors and crisis workers of your own specifications can really help make sure that theyre ready that will help you during crisis conditions if they are needed by you.
Great interaction during a tragedy makes for a experience that is smoother. Have actually report and pencils easily accessible so with you a duplicate of vital emails such as for instance: "I prefer United states Sign vocabulary and want an ASL interpreter," or "should you decide create notices, i shall have to have all of them composed or finalized. that one can express emails to other individuals and consider holding"
In the grouped people degree, inspire crisis reaction companies just like the United states Red corner to generate volunteers with ASL interpreting abilities to ensure security treatments were grasped by all. Prompt TV station to demonstrate ASL interpreters on digital camera during problems or perhaps to transmitted all emergency and news suggestions in available caption forms. And, it and encourage others to as well if you dont already know ASL, try to learn.
For any significantly more than 70 million deaf somebody global, handling problem problems presents its very own challenges that are unique. It can make dealing with these events much easier for everyone while it is nearly impossible to change the course of a natural disaster, by planning, communicating and advocating ahead of time.
Search terms:
- benefits of deaf taking a reduced course load
Search terms:
- benefits of deaf taking a reduced course load


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Data Entry Services
A couple of days into their cold-turkey detox in the woods of Upstate New York, childhood friends Neil (Carmine Famiglietti), a compulsive eater, and Sacco (Michael Aronov), a junkie, argue viciously about who's got the tougher road. "It's harder to be fat than it is to be a drug addict," Neil says. "No one's threatened by me." By that point in Lbs., Matthew Bonifacio's idiosyncratic portrait of one man's struggle to get control of his appetites, it's clear that it's definitely harder to make a film about being fat: The art of fixing a hit onscreen is practically a film-school staple; Twinkie binge montages lack romance. At a surly 300 pounds, 27-year-old Neil's enabling relationship with his Brooklyn Italian family plays, for the first half-hour or so, like an episode of The Sopranos brought to you by the Surgeon General. But when a heart attack causes Neil to isolate himself in the wild and get his eating under control, Lbs. acquires a more distinct, insightful texture, emerging—along with its star, who actually lost 170 pounds over the course of a two-year shoot—as a creature with sharper angles than it first appeared.


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Jeff Bridges is the latest star to eulogize Robin Williams in the wake of the beloved comedian's death. Bridges took a moment at the start of Tuesday morning's press conference for "The Giver" to express his adoration for the late actor.
Bridges and Williams starred in 1991's "The Fisher King," for which Williams received an Oscar nomination and both earned Golden Globe nods. Twenty-three years later, Bridges called the combination of finally bringing the long-gestating "Giver" to the big screen and mourning his friend's death "remarkable."
"It reminded me of what The Giver and The Receiver might have felt," Bridges told a room of New York reporters, referring to the characters in Lois Lowry's 1993 novel.
|Williams and Bridges shoot a scene from "The Fisher King."
Bridges recalled the previous evening, when he again memorialized Williams at the premiere party for "The Giver." He and his wife pulled up to the Central Park Boathouse, where the event took place, and while gathering themselves, the 64-year-old actor spotted a figure resembling Williams.
"I look out of the window, and I say, 'What? Is that Robin? Is that his ghost?' No, it's Radio Man," Bridges recalled, referring to the nickname of Craig Castaldo, a New York City homeless man who became a celebrity himself by making cameos in dozens of movies and TV shows. Radio Man, who's been said to bear a resemblance to Williams, famously became chummy with the comedian after they met on the set of "The Fisher King." He once attended the Oscars as a guest of Williams, and in other years accompanied Williams' friends Billy Crystal and Whoopi Goldberg to the ceremony.
Bridges stepped out of his vehicle to embrace Radio Man, which he said conjured up a flood of memories.
|Radio Man and Williams attend the Tribeca Film Festival in 2004.
"It brought back all these wonderful feelings of what an amazing time we had together here in New York shooting 'The Fisher King.' [...] Radio Man, he knows where all the movies are shot somehow -- I don't know how he magically does that. I remember seeing Radio Man, and he could not believe that Robin's character was there in the flesh, in reality. There he was. And so we embraced Radio Man. I felt Robin's spirit as I'm feeling him now in this room with us.
"Just before I came down, I'm looking out my window to Central Park -- my favorite part about New York -- and remembering the last scene of [laughs] me and Robin out there at 4 o'clock in the morning, nude -- naked! -- and Robin is just wild and free. He's just, 'Let the wild pony dance!' He's rubbing his butt on the grass and saying, 'You know why dogs do this? Because they can!' So wild. I just had to share that because that's what's going on so strongly and how much I miss him, and I'm sure you guys do, too. What a gift he was to all of us."


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Now it is week 7 and we are near the finish. So, it is time to look back and make the conclusions of all our work process. Since the beginning of the Project Community classes we have studied various themes like Technology Stewardship, Crowdsocing, Crowdfunding, Teams and others, which all helped to create the final strategy for Gogorobi foundation. However, some of the themes are more important than others.
To my mind, the most important theme for our NGO is crowdfunding as it is the main unmet need. Gogorobi foundation is non-governmental organization, so, without funding it is hard for them to move on and make new projects, events and workshops. Funding is essential in order to survive as oganisation.
Regular ways of funding are already known for this foundation because they have sponsors. However, they need to be active and find new ways of funding and focus more on online tools. As a solution our group suggests crowdfunding, which is very effective way to raise money. These days there are many platforms where organisations can publish projects and seek for funding.
Our recommended platform is Globalgiving.org, which should be the key tool in finding donators and getting projects funded. The main reason why we chose this platform is that it focuses on ngo's projects related to culture and other themes. Also, it has a trusted reputation globally, which is important in order to keep transparent. Finally, there is no fee for joining.
So what are the reasons to use crowdfunding? Firstly, crowdfunding is very effective. Every year huge amounts of money are donated for various organizations using crowdfunding platforms. Moreover, projects are funded by many unique donators, who, also, spread the word about the project and follow its' development and implementation. As a result, the crowdfunding platforms may help to increase the popularity of Gogorobi foundation. Secondly, it may help to expand the networks with other NGOs as they may find other partner organizations. Thirdly, crowdfunding platforms can give other benefits like training sessions, or can help to find volunteers. Finally, while using crowdfunding strategy Gogorobi foundation won't get entangled in debt for the banks, which is very important for new organization. To conclude, crowdfunding platforms are the main tool in order to find donators online.
The key role towards success during the process will be played by our NGO. It depends on their further actions. If they follow our strategy I believe that there will be good outcomes. The main thing what they need to do is to keep all the information on their online base up-to-date. They need to be active in order to reach the aims. Furthermore, our NGO has to be transparent to build the trust by sponsors. This may be done by posting all the latest news, events and other information on their website, facebook, twitter, youtube and other platforms. Gogorobi foundation has to expand the variety of online tools they use now, so that more people would reach them. The solution to reach the goals (funding and network expansion) is a clear strategy of action. Our strategy contains the package of ideas, suggestions related to network expansion and funding.
To sum up, after we create the strategy the further actions depends on our client in this case Gogorobi foundation. And of course our responsibility is to help them to reach their goals, if something is not clear or needs to be improved.


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Interview: Great British Bake Off winner and Thames Ditton resident Sophie Faldo
PUBLISHED: 11:34 16 January 2018 | UPDATED: 10:23 12 April 2018
copyright by arrangement with photographer
Fresh from her Great British Bake Off win, Thames Ditton resident Sophie Faldo tells Rebecca Younger about her future plans and why she doesn't want to put all her eggs in one basket
Sitting cross legged on the sofa in her two-bedroom Thames Ditton flat, her Great British Bake Off (GBBO) cake stand trophy pride of place on the shelf above, Sophie Faldo seems relaxed but focused. Understandably for a GBBO winner, there are a huge number of work offers and options on the table (including potential work in the kitchen at the The Clock House, in Ripley, which was recently crowned with a Michelin star, ) but the 33-year-old says she is being cautious about what she wants to do next.
With her calm and collected appearance on GBBO, which controversially moved from BBC to Channel 4 this year, you would be forgiven for thinking that Sophie had been baking since childhood but in fact Sophie's introduction to baking came just five years ago when she made a birthday cake for her housemate.
"I thought 'this is quite cool' so I made a few more and then I did two wedding cakes for a couple of friends of mine," she says. "It was actually the decorating I liked more. I had quite a small oven in my old place so the baking was a real nuisance because it took so long to get the tiers done."
But it wasn't until she embarked on a ski season in Morzine with her chef boyfriend David (who works at The Glasshouse in Kew) in December 2016 that she was convinced to apply for GBBO. While she was there, she would bake cakes and other treats daily for the chalet guests' afternoon tea, which helped her hone her skills.
"While we were there I was trying to apply to Le Cordon Bleu to the patisserie scholarship but found out they weren't doing it that year so David said I should apply for GBBO instead," she says. "I loved the show but because all I did was cakes and I didn't know anything about bread or pastry, I thought it was a bit ridiculous."
Despite that (and missing the initial deadline for entries), Sophie went on to wow the judges with her self-taught techniques, resulting in her clinching the Star Baker title twice and ultimately going onto win the show. However it wasn't all plain sailing.
"In caramel week, my millionaire shortbread didn't set in time and one of my showstoppers, my biscuit board game, I didn't even come close to finishing but no one noticed," she hastily admits.
And then of course there was new judge Pru Leith's faux pas in announcing Sophie had won 12 hours before the final had aired on television. "Bless her. A lot of effort goes into keeping it under wraps so it was not ideal but it was lucky it was only a few hours before," Sophie sympathises. "I saw it first, it was up for about 45 seconds and I was scrabbling around for numbers of someone to call and eventually found Pru's assistant's number and she took it down but it had already been retweeted. Unfortunately, I think that ended up being the big story of the day – not the fact that I won!"
Endless possibilities
While cakes and baking aren't usually synonymous with a healthy lifestyle, Sophie has already been for a run the morning I meet her and tells me the reason she moved to this part of Surrey was to be close to the river due to her love of rowing.
"I came here to row out of Molesey Boat Club, I had been commuting there from Larkhill [Royal School of Artillery] and really loved the girls there," she says. "I rowed for Kingston. I just love that view of Hampton Court Palace as you row along the Thames from Kingston. I used to be in a house share in East Molesey before I moved [to Thames Ditton]. It's a great location here but I used to live right next to a supermarket so if I was baking and had run out of something I could just pop down and get more ingredients but it's not quite as convenient here."
But baking and rowing aren't the only strings the former Royal Artillery officer has to her bow. Following a back injury, which stopped her from rowing competitively, Sophie took up cycling and ended up joining a race team. "I tend to take something up and then I get roped into competing but I'm not actually that competitive," says Sophie, who competed in the Ride London 100 through Surrey the year it was cut short due to the rain and has entered the ballot to race again this year. "The thing with the baking was that I wanted to get better, I didn't necessarily want to compete against anyone. And with the cycling, I'm quite happy to just do well and get a good time; I'm not one to throw my toys out of the pram if I don't win."
Not content with that, Sophie is also training to be a stunt woman. "It looks very complicated, there's this document with everything you have to achieve and you think 'how will I ever manage that?' but actually when I broke it down I realised, some of the qualifications I already had," she says. "At the moment I'm doing Taekwondo and trampolining and then in the summer I've got to do horse riding and then I've got to do some rock climbing and scuba diving. I like dabbling in a few things. In the military they really foster that – you get thrown into everything and generally, just keeping fit is part of your working day."
While a cookbook deal is undoubtedly on the cards (Sophie likes the idea of a patisserie book rather than joining the currently saturated home cooking market), she is keeping her options open in terms of where her new found GBBO fame may take her.
"I've always been told I'm indecisive and that that is a bad thing but I think it's nice because it keeps everything fresh," she says. "I genuinely don't know exactly what I want to do. I know I would like to work in television. I think people found it difficult to warm to me on GBBO, they found me a little vanilla, and so I'd like to do something that shows off a bit more of my personality and me as myself."
Well I'm pretty sure that, one way or another, we're going to see a lot more of this Great British Baker.
My favourite Surrey
View: The view of Hampton Court Palace from the river, as I'm rowing from Kingston.
Place of Interest: Hampton Court Palace. I love it. Even though there are some weird goings on there. I had a tour of some of the state rooms once and there were chandeliers swinging. In one of the bed chambers, I noticed a curtain twitch and I swear, I saw a hand dragging down the window and then the bed just shifted.
Restaurant: Henry's Kitchen in Hampton Court and I'm looking forward to going to The Clock House in Ripley with David soon as we've not actually eaten there yet.
Shopping: I love Kingston because it's got so much choice but I also love Bridge Road in Hampton Court and enjoy mulling around the antiques shops there.
Place to relax: Hurst Park in Molesey. We often take a picnic and some wine down to the river there and sit and watch the boats.
Follow Sophie on Twitter: @SophieFaldo


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For the past few days I've been trying to articulate what I want truly for this year. What the deepest, pomegranate red portion of my heart longs for. What my soul asks for thirstily, standing by the river of my dreams. And I've come up with this: I want this year to be rich in experience. I want to say yes to each moment as it happens.
Tonight at the gym, whirring away on the ellipse machine my in new running shoes, I started reading a dog-eared copy of Oprah. Somehow it was not by chance that I turned to a review of the book, Goal Free Living: Have the Life You Want Now!, which posits the brilliant, wild, possible truth that the happiest people in the world are those who life richly in the moment, following their passions. Goals, the author says, limit the outcome. Success is possible with goals, but narrowly. MORE is possible than your goals. I'm game for that.
But I also there is a certain magic in the superhero way of looking at things. Put the unsayable secret dreams of your heart down in writing. Say yes to the things you wish for yourself if you dared. And then say yes to this very moment.


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Beautiful in blue
Wedding trends ebb and flow but what remains always is the fact that all Brides are beautiful. Our bride chose to wear a blue chiffon halter top dress with multiple soft layers ending in a gorgeous train. Her wedding look is packed with one of a kind design. Blush to dark blue to teal paper flowers showcase her ceremony altar. The aisle design mimics her colors adding texture continuing the whimsy and wedding look she asked for My Blush Events to design. The bouquet needed to be large enough to compliment her ceremony design, and as you can see it is popping with style and perfection. The veil was chosen as a soft accent, not to be the main focal point but as an enhancement to the Bride's look. @codykrogman @flowersandweeds @theenchantedbride @pkpaperart @milleniumproductions @makupbyElin
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January 2019


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As a musical group, the Okoye twins – Peter and Paul – have come a long way. After ruling the entertainment scene in Nigeria and Africa for about 14 years, winning many laurels in the process, it is unthinkable that they are about to tear the union apart at a time that the group has almost evolved into an institution.
Friday, March 18, 2016
Worker dies after falling 53 storeys at Los Angeles building site
An electrician has died after falling 53 storeys from a construction site in Los Angeles.
Police were quoted as saying the man struck the rear of a car on Wilshire Boulevard when he fell.
South Africa Gupta row: ANC's Mantashe warns of 'mafia state'
South Africa risks turning into a "mafia state", a senior governing party official has warned, as pressure grows on President Jacob Zuma over his links with a wealthy family.
Gwede Mantashe made the comments after deputy Finance Minister Mcebesi Jonas alleged the Gupta family had offered him a government promotion.
Nokia: Life after the fall of a mobile phone giant
On the face of it the small Finnish town of Nokia looks wholly unremarkable. A few squat blocks of flats are nestled in the winter snow, and along the heavily gritted main road is a small strip of shops, restaurants and a discount supermarket.
Cameroon sentences 89 Boko Haram fighters to death
Cameroon has sentenced 89 members of Nigerian Islamist militant group Boko Haram to death, local media report.
They were convicted on terror charges by a military court for their roles in several attacks in Cameroon's northern region which borders Nigeria.
Man Utd v Liverpool: Uefa charges both clubs after Old Trafford trouble
Manchester United and Liverpool have been charged by Uefa following crowd trouble during the Europa League last-16 second leg at Old Trafford.
Rival fans were seen fighting in the stands, seats were thrown and flares were lit at Thursday's match, during which five men were arrested.
North Korea fires ballistic missiles, US officials say
North Korea has test-fired two ballistic missiles, the latest in a series of rocket launches.
US officials said the medium-range missiles, launched off the east coast, flew about 800km (500 miles) before falling into the water.
China columnist Jia Jia 'goes missing' en route to HK
A Beijing-based columnist has gone missing while on his way to Hong Kong, his lawyer has told the BBC.
No-one has had contact with Jia Jia since Tuesday night when he was set to board his flight. His wife has reported him missing.
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Chevy Colorado HID Kit
Chevrolet Colorado is the best choice of each and every truck buyers and fleet managers. Chevrolet has managed to incorporate all the possible features to make the car a longing for everybody. The powerful 2921cc 2.9 liters in-line 4 front engine is there for you to fulfill all your requirements. Unleaded fuel 87 and multi-point injection fuel system are very useful to produce proper performance of your strong and hardy machine.
As per some reviews available on the internet the aggressive look of the car promises a lot but it does not perform well due to four and five cylinders. However, it is very appealing for the customers who are willing to have weekend projects and recreational activities.
The advance features take you to an advantageous condition. Thanks to the automotive lighting industry that has come up with the new xenon lighting technology. Chevrolet Colorado HID kits can offer you a far better visibility at night. Now the drivers will not have to face the poor visibility of old halogens lights. All new xenon lights are there at your disposal to offer three times better light than the halogen ones.
Chevrolet Colorado HID headlights are very useful to have a longer and wider way at night. Now the possibility to have an accident is less. Your tail lights will be so stronger that you can provide light even to the cars behind you. Chevrolet Colorado HID conversion kit is just a must for you to have a safer ride.
Another important up gradation that you can choose is Chevrolet Colorado HID bulbs. It could be one of the handiest tools to revamp the interior of your car. Different colors of HID bulbs are available to suit the texture of your interior. Therefore, the bottom-line suggests that once you install HID kits in your car your compact pickup car truck will enjoy more attraction on the road. HID bulbs will entirely change the interior to everybody's surprise. The last but not the least you will always drive safe.
Colorado HID kit will make a huge difference in how you see the road. Our selection of HID kits, HID Bulbs, Ballasts, LED bulbs, and relays are specifically designed to outperform anything else in the market. With our wide selection of HID lights, you can choose the color temperature of your kit. We offer Yellow, White, and Blue that will really make a huge difference in the looks and night time performance of your lights. In addition to our HID Conversion Kits, we also have headlights, LED tail Lights, and other parts that will light up the road like never before. Our specially trained team of lighting experts will send the correct Kit for your Colorado HID kit


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Infrared light therapy is a clean boon when it comes to your health and wellness. However, if you are still new to the concept and have inhibitions about using the therapy, here are some undeniable reasons that will convince you today.
- It's natural and without side effects
- Its scientifically proven and acclaimed by world medical practitioners
- Cost effective while taking care of time
Here are some of the many things that infrared therapy can do to your body effectively:
- Pain relief
- Skin diseases
- Reduction of blood pressure
- Anxiety reduction
- Hair regrowth
So now when you know the miraculous influences that infrared has upon your health, let's have a quick glance at what is really an infrared therapy all about?
Image Via Wikipedia
What is Infrared Light Therapy?
About more than a decade ago, the powerful healing effects of the sun were discovered through infrared lights. NASA scientists discovered an effective method to channelize one of the most powerful healing energies of the universe: infrared rays.
Thus, in an infrared light therapy, the infrared light of different wavelengths are delivered on target areas that dramatically show their effects. However, the wavelength of the infrared is solely dependent on the type of disease it is being used to treat.
For instance, near-infrared light wavelengths are keenly used for the treatment of painful areas. The wavelengths are so placed that they boost the circulation of blood, at the same time reducing inflammation. Treatments with this therapy are rapid, all-around, painless and simple.
Here, different flexible pads consisting of multiple infrared light frequencies are put directly over the skin where it needs to be treated. This energy now is absorbed by the skin layers and goes deep into the tissues.
It has been proven scientifically that the post-treatment effect shows that the blood circulation is induced by this treatment by a whopping 400 percent within a short span of 30 seconds. This local circulation boost persists in the body for a good span of some hours of time even after the pads are removed.
The most dramatic of the results of this treatment is only felt when multiple sessions of healing are taken in a row without breaking the cycle of the period.
This treatment falls to be very effective and is highly prescribed in cases you are affected with arthritis, back pain, diabetic neuropathy, any kinds of cuts or wounds, muscle sprains and strains, bursitis, fibromyalgia and many such other kinds of diseases that need good care.
Now let's see the functioning of this therapy.
How Does Infrared Light Therapy Work?
The science behind the dramatic results of an infrared treatment is pretty simple. Researches in the past few decades successfully display that this particular frequency of light is capable of harnessing powerful cellular level repairing and regeneration.
Nitric Oxide is the governing element when it comes to the effective working of infrared light therapy. This transient gas is a pre-requisite essentiality for the health of our body's arteries. It readily calms down the arteries, in turn regulating the blood pressure. Plus, it fights the free radicles present in the body while discouraging the clotting of platelets together in the blood vessels. Infrared frequencies induct the release of this essential gas, the nitric oxide that promotes better blood flow in the immediate localities of the place where it is been applied.
Infrared light penetrates as deep as 2 to cm thickness till the inner layers of your skin, to muscles, bones and nerves. Thus, as the local blood circulation gets boosted, it promotes a detoxifying sweat in the body.
This boost in blood flow further promotes better oxygenation and nutrient supply to all the tissues of the diseased or injured areas of the body. The results in fast recovery which is teamed with reduction of pain and inflammation in that part of the body.
Types of Infrared Light Therapy:
After witnessing the growing popularity and impactful effectiveness of the infrared light therapy, many medical brands and companies have now refocused their research strategies. Although most of the devices are only eligible to be sold to medical practitioners, there are some that can be used without any expert supervision, domestically.
Infrared saunas: Similar to traditional saunas, they just differ in one factor. The infrared saunas are more effective using modern infrared technology. These instead of using wood or coal for heating deploy the use of carbon fibre heating materials that produce infrared wave radiations at molecular levels. These are proven effective in many areas of use like that of detoxifying of body tissues, relaxing muscle aches, lowering down blood pressure, and weight loss.
Cold lasers: Chiefly used by physical therapists and chiropractic doctors for the non-invasive treatment of damaged tissues, these are proven to be much more effective than any other treatment methods. These can be used for treating damaged muscle tissues, wounds and stimulating new cellular growth. These devices render a much more precise and targeted treatment in comparison to infrared saunas. They have LEDs that emits targeted light frequencies.
Sunlight: One of the best exposures to infrared light rays is our sun. Although you may miss out to get targeted treatment in this method, if you are just in need of soaking infrared in your body a good sun basking is just enough for your body to stay healthy. Even this is the cheapest way of giving your body the essential transient gas nitric oxide.
Top Infrared Light Therapy Reviews 2018
Now, let's see what devices can you use in your home.
Beurer Infrared Heat Lamp
The Beurer heat lamp is an ace designed heat lamp best known for its delivery of infrared heat to the human body. Featuring a digital timer that extends up to 15 minutes, its build is also something that is recommendable. You can find the device to be constructed of high quality ceramic glass that allows the lamp to deliver warmth in the safest yet most intense way. Plus, you have an adjustable IL50 equipped with two side handles that boosts adjustability of the device further augmenting its efficiency.
- Non-invasive
- Drug-free
- Highly adjustable
- Ceramic Body
- Digital Timer
- Muscle pains and tensions
- Treating bronchial congestions
- Reduction of inflammation
- Produce warmth against colds
TENDLITE Pain Relief Therapy Red LED Light Device
This product is FDA registered and is safe to use completely. Its localized photo activation enables healthy movement of joints. Plus it is drug-free which takes care that you do not fall in any addiction. The construction of the device is also sturdy; built with high-end stainless steel.
- 60-day money back guarantee
- 4 x 0.8 x 0.8 inches
- Five-year warranty on high-quality therapeutic LED bulb
- For safe domestic use, self-administered without any expert supervision
- Painless, effortless and safe therapy
- Quick 1 minute sessions
- Apt for all kinds of pain symptoms
Deep Tissue Percussion Massager with Infrared Therapy
This premium, high-end device is engineered to render you the perfect massage parlour at your own convenience at home. You can use it daily and whenever required. Its versatile design has made it easier to treat your sore muscles throughout your body. A bonus that comes along with this buy is the warranty of 5 years that the company guarantees you with each buy.
- Infrared therapy massage head
- Variable massage settings options
- Acupressure massage attachments
- Ergonomic Ring-Style Handle
- 5 year warranty
- 2-in-1 palm and extended handle unit
- Two interchangeable massage heads
- Deep tissue relaxing therapy
DPL FlexPad Pain Relief System for Back Pain
The DPL FlexPad Pain Relief System assists you to recover from an injury while relieving pain that you face in your daily life. It successfully relaxes muscles and tendons and pain associated with arthritis, tendonitis and aches and soreness. Plus you get an easy to follow set up guidebook while using it.
- USB power cord, AC adapter, and to follow instructions
- Non-invasive
- Safe and natural
- Easy and quick
- Clinically tested
DPL II Professional Light Therapy
The only in-home FDA approved device; it definitely renders you some effective results in treating wrinkles and prevention of puffy eyes. Its revolutionary light therapy indulges in the regrowth of new collagen and elastin thereby enhancing the skin tone, colour and texture visible.
However, the best feature of this tool is the feasibility that it renders you with. All you need to bare each day is a few minutes with the tool to see the drastic difference in the course of time.
- Time-saving technology
- In-home FDA approved therapeutic panel
- New collagen regrowth therapy
- Fights wrinkles and elasticity
- Reduces uneven skin tone, skin dullness.
- Effective results guaranteed by users
Infrared light therapy has a huge and expanding potency to aid different health problems of the human race. Its versatility, efficiency and side-effect free enormously convince that it is undoubtedly one of the future aspects of health and medical science.
Each year more and more researchers agree on one thing – it's really safe.
So no matter if you are facing any trouble regarding your health or not, keeping your life in the close vicinity of today's top-rated infrared devices, you would definitely see a happy face of life with remarkably good health throughout the span of the year.


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It figures. Two days after I start my road trip my brother's wife has her baby. My nephew! I received the text with photo of little Jimmy while driving on I-90 through S. Dakota. I had to pull over since I burst out in tears. Why so emotional? It is just my brother and I in our family. I never wanted my own kids and Peter married late and is 52 now. Yep, an older dad. They had to jump through some hoops to get pregnant. Needless to say and long story short, little Jimmy is going to be spoiled rotten by his aunt. I see a little competitive shooter in our future!
This is the first time I have driven out to Perry. My 5th year in a row and I usually fly and have someone else drive my gear. I had the time and I love road trips more and more and to see parts of this beautiful country we live in is priceless. It is by no means cheaper to drive. Holy cow, every time I pull in to get gas for the FJ I cringe. I have been lucky to stay with friends half the time which saved a bit on hotels. I purposely wanted to spread the trip out rather than cram in 15 hours a day of driving. I stopped in Missoula the first night and stayed with friends of ours. I was filled up with a great dinner and some 18 year old scotch. Night two I made it to Sheridan, WY where one of Charles' brothers lives. Sheridan was winding down from the their big rodeo they had the weekend prior. I love walking through town there. The Saddlery is one of the coolest stores. They are the mecca of cowboy/girl supplies. Tryst me, anything western you may want can be found in this town. Not to mention the famous Mint Bar. Day two I pushed it out to Sioux Falls and hung out with my pals Shelley and Caleb. They run GunUp Magazine which I write for. They live right downtown and in the same building as the office of GunUp. Nice commute. Of course we shared a few Manhattans but thankfully I did not overindulge. I had no idea I was driving through Sturgis on the way. Of course I had to pull in town and check it out. I am one week early for the big bike rally. The town was in frantic set up mode. Huge outdoor bars were being built. What a spectacle. I can only imagine the scene next weekend with thousands of bikers. They had a huge tent selling Sturgis tees. Which of course I bought a couple. S. Dakota up to Sturgis is stunning. But then it is nothing but flat. Several hundred miles of I-90 was tedious. Yesterday I drove a another 10-11 hour leg. I wanted to push through Illinois and then stop just in to Indiana. I received my Utah CWL just before I left Seattle. The only state not honoring it along my route is IL. I drove down south of S. Dakota in to Iowa on 80 instead of 90. I did not want to go through Chicago. I was so tired by that point and took the first exit of hotels I could see. It brought me to Portage. Cute area. And it has a Bass Pro Shop next to a LongHorn Steakhouse so it must be decent place. I made it to Perry yesterday and took half an hour to unpack the truck. Being a month on the road and shooting multiple matches with multiple guns requires a lot of stuff. The weather was pretty bad coming and hopes to get better as the week goes on. Tomorrow the matches start. I will hang out on base today and get my credentials and stroll the last day of Retail Row. Not much left at this point but it is a good excuse to run in to friends and catch up.
Road Trip Standouts
*The landscape from Missoula to Sheridan was A-Mazing.
*Tons of antelope. Tons
*Two birds commit suicide in to my car. No broken windows or dents.
*Lots of corn in Iowa
*WY speed limit is 80mph. As it should be.
*Cows in S. Dakota huddle. I know, weird for me to notice that, but it is true.
*Chislic. Not so much.
*Manhattans are much cheaper in the midwest


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Affordable Heating Repair & Installation in North Carolina
Carolina Comfort Air has the expertise to install, repair, and maintain your heat pump or furnace. We also stock a range of heating systems that are Energy Star-certified, indicating high levels of heating efficiency.
When winter rolls around, you want to be ready. Having the right heating system is only the beginning. It is important to find the right heating contractor in your area so that you can get the heating maintenance and repair services you need.
Carolina Comfort Air Is Your North Carolina Heating Contractor
Our expert team of technicians participates in ongoing training so that your heating system gets the best care. You want to be sure your heating system is in good hands, and one good way to do that is to look at your heating contractor's reputation. We strive to provide exceptional HVAC and heating service because we love what we do and value our customers.
Years of experience in the HVAC industry and in the local community give us the edge in understanding and catering to your specific needs. We want you to get through the cold months without worry, so we offer the best heating repair and maintenance services.
Heating Repair and Maintenance
You turn on your gas furnace and you hear banging sounds. You get a little nervous because it doesn't go away, and you don't know what it means. Noises from your heating system can have various causes. You want to be certain it's not something serious or a problem that could lead to something serious.
A potential problem could be carbon monoxide leaks. They tend to be a common problem during the heating season. Having a reliable heating contractor in your contacts list will prove invaluable. Our team can repair any make and model heating system. We can also provide key advice, so you know what to do to avoid future problems and help take care of your heater.
Heating system maintenance is ideal for avoiding major HVAC problems. A Carolina Comfort Air service technician will examine each section of your system to look for any signs of trouble. Having your heating system checked before the cold weather sets in will help you to avoid surprises like carbon monoxide leaks or loose parts. Our preventive maintenance will keep your system working smoothly all winter.
Heating Installation
A heating system that is on its last leg won't do much except increase your energy bill and leave you struggling to keep warm and comfortable. Your new furnace installation is a simple task for the knowledgeable team at Carolina Comfort Air. We know your time is valuable, so we will respect appointment times and focus on accuracy to avoid a return visit. Most of all, we will let you know you have the right furnace for your home before installation even begins.
Our customers' trust in our service is critical. In order to continue doing business with you, we have to prove that we put your interest first. We want you to call on Carolina Comfort Air whenever you need heating system repair, maintenance, or advice. We have many service areas in North Carolina including Clayton, Raleigh, Fayetteville, Kinston, Goldsboro, Morehead City, Jacksonville, and Wilmington. Call your local office to make a heating repair, installation, or service today!
Heating Repair Financing
Now offering 12 month special financing on repairs over $500
Financing is provided with approved credit through Wells Fargo.


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"that smells like vagina"
earlier today, I posted this video onto my blog's Facebook page. and I just now decided THAT'S NOT GOOD ENOUGH. my first video recording which I have deemed "Friday Thoughts" needs a home here on my blog. so say "OH HAI GURL!" to the first, very short "Friday Thought" live action motion picture.


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The union also affirms that the steps undertaken by the occupation aim to silence every free voice, and prevent the coverage of all the occupation and settlers' terror and aggression in the West Bank.
The union asks the press to unite as one in the field, and to unite their efforts to overcome the occupation's plans and reveal the truth to the public, be it inside Palestine or abroad, and in all languages.
It also stresses that the occupation's attempts will falter in the end before the will of the targeted channels in their continued coverage of the occupation's crimes, as they will not remain idly by and will continue to work in the field with all their capabilities.
International Union of Virtual Media
Palestine – Wednesday 18/10/2017


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Congratulations to Flynn for winning their first major carnival since 1999. They led from day #1 and never looked back. Both days of competition were highlighted by sportsmanship, parent involvement, close finishes, school records broken, colour and smiles. We once again had a great turnout of parents who helped create a wonderful atmosphere for our students to experience and enjoy. I was very pleased with the effort and determination of all our competitors, showing strength of character whether coming first or last.
For a full list of scores, champion medal winners and pics click here.


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Bib n tuck in
Welcome to Postcards from Pembrokeshire (196/365)
Today's Postcard: Long tail in the garden
We spend more on the birds than on our own larder. Watson Jones advises me that he has been on iron rations for weeks but since that means roast chicken (organic) with a light madeira sauce I am not feeling too guilty. We have a normal cross section of wildlife if normal includes the odd woodpecker, squirrels, jackdaws and jays, red legged partridge and a lost albatross. The long-tailed tits seem to arrive on the bird feeders mob-handed like school kids during break but with more shove n' squabble. So here we are.
Paint: (on my Ritec Red homemade earth paint): background of scrubbed and scruffy Viridian, Sap Green, Naples Yellow and Permanent Mauve, with a slippy smudge of old leaf, bramble and something odd on the greenhouse door. Bird was underpainted in Payne's Grey, Ivory Black and a hidden bit of Prussian Blue and the Mauve; on top is more Mauve, Kings Blue Pale and Titanium White. Painting birds seems like a sentimental choice, back to my childhood etc, but in reality I always dread doing the eyes/beak combo.
Brush: Sizes 12 filbert (bristle); sizes 00 and 2 round (synthetic).
Hope you like the painting,
Watson Jones: lovely cairn terrier, studio technician on the tiny bits, offering me his pinze-nez.
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