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Candida Die-Off & waking up at same time every night
Home › The Candida Forum › Candida Questions › Candida Die-Off & waking up at same time every night
This topic contains 2 replies, has 3 voices, and was last updated by Rabelais 4 years, 5 months ago.
- AuthorPosts
- January 18, 2015 at 2:34 pm #163742
goawaycandidaParticipantTopics: 2Replies: 0
Hi all,
I started trying to treat my candida about a month ago, but wasn't well-informed about what was and wasn't off-limits. I did my research about 10 days ago and immediately switched over to the strict candida diet + antifungals. I felt terrible for 3 days, then gradually better. I still have some headaches, fatigue, and other symptoms, but I do think I am improving. My only problem has been consistent sleep. For the first week I was waking up right before 1am, every night, and it would take me about an hour to get back to sleep. The past few nights, this has switched to right before 3am (around 2:57). I did some research and found that supposedly 1-3am is the time of the liver, so maybe my liver is stressed trying to remove all the toxins. I have been quite constipated (sorry if that is tmi) despite eating piles of green vegetables and drinking lots of water, so I don't know what else to do at this point.
Anyway, if anyone has insight into what this waking up means–if it does mean liver stress or maybe my body is just having trouble sleeping and has gotten into a rhythm of waking up at the same time–I would love to hear from you. I am doing what I can, but I am getting tired of feeling so yucky and would like it all out of me!January 18, 2015 at 7:20 pm #164317
rasterParticipantTopics: 104Replies: 6838
The liver is definitely something worth addressing and should help everything in general. you need a detox plan when you do the diet and its a key way to get better at first.
Try out some flax oil, it helps with your sleep too.
Get some exercise and do some light walks. Even a little bit helps.
Melatonin works great for short periods of time.
-rasterJanuary 19, 2015 at 12:38 am #164807
RabelaisBlockedTopics: 3Replies: 268
I too experience these periods of waking up. This happens during a number of nights, and then all of a sudden I sleep through the entire night. Or I suddenly start waking up at a different time.
I stopped worrying about that. That's what helped me most. Worrying keeps me awake for longer than necessary. Not worrying makes me calm, which results in me not being fully awake, but being in a state of half-sleep-half-awake for 30 to 60 minutes or so.
I've experienced this on and off for years now. As long as my total amount of sleep hours is sufficient, it is no problem at all.
- AuthorPosts
The topic 'Candida Die-Off & waking up at same time every night' is closed to new replies.


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Japan game charts: August 14-20
Nintendo first-party titles take seven of top 10 slots; DS games have top five positions locked down.
The latest Japanese software sales rankings from Media Create paint a familiar picture. For the week of August 14-20, New Super Mario Bros. once again claimed the top spot, leading the way for a week dominated by Nintendo. The Big N published seven of the 10 games on the charts. The Nintendo DS accounted for the top five games. The PlayStation 2 and PSP only managed to place one game each at the top of the charts.
The PS2 game, Daitogiken Koushiki Pachisuro Simulator Hihouden, simulates a popular slot machine, and moved enough copies to debut at number six on the charts. Meanwhile Bandai's SD Gundam G Generation Portable continued to represent the PSP on the Media Create list, finding its way to the number nine position.
Very few new games made it into the top 100 titles the week of August 14-20, and week-on-week sales dropped by about 140,000 units. Media Create notes this was expected, as these charts cover the week following the O-bon summer holidays.
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The third tune on Edward Bunting's Examples of Irish Melody wanting the fourt and seventh, is Féileacán. Today I made two video demonstrations and also two transcriptions with fingering of this important tune.
Tag: manuscript
Examples of Irish Melody
In my book Progressive Lessons, I included a full size full colour facsimile of Edward Bunting's loose sheet titled "Examples of Irish Melody". These settings of the three beginners' tunes are interestingly different from the ones we have from Denis O'Hampsey and Patrick Quin, and I have been using them more and more in my teaching.
It is very interesting to work through these settings with complete beginners in my classes, as well as discussing the implications with my established students. It really feels like a proper system for playing the Irish harp in the old Gaelic tradition is starting to emerge.
The Cambridge 48 – an early 17th century composition
"But Cambridge forty-eight, for many years, was the greatest peal that was rang or invented" (Tintinnalogia p.2)
In Duckworth's Tintinnalogia, published in 1668, he gives the full text of "three old peals on five bells, which (though rejected in these days yet) in former times were much in use" (p.15-17). I am interested in these three as rare testimony of the state of change ringing in its true infancy in the early to mid 17th century.
Continue reading The Cambridge 48 – an early 17th century composition
Here lies Lappin, harper's king
Ann Heymann was probably the first person to spot the lyrics "Here lies Lappin" associated with Burns's March, including them in her book Secrets of the Gaelic Harp (1988). Continue reading Here lies Lappin, harper's king
Looking through the books from the Jimmy Shand Collection in Dundee library for a tune to play on Saturday week at the free community concert in Dundee, I noticed "Carlione a Favourite Irish Tune" in Neil Gow's third collection (1792). It is Dr John Stafford, or Carolan's Receipt (no. 161 in Donal O'Sullivan's index).
Whether or not I'lI get it up and running to play in two weeks time, it got me thinking about tunes titled with strange variants of Carolan's name.
early 19th century Irish harp music
For my 10-minute set in next Friday's 1817 bicentenary concert, I have been thinking about what tunes to play, and how to approach them.
The Banks of Claudy
Edward Bunting's first field notebook, which he used to take down live transcriptions from the old harpers in 1792 and later, is kept at Queens University Belfast, Special Collections, MS4/29.
Usually known as ms29, it is a small oblong notebook stuffed full of sketchy drafts and scribbled transcriptions from the playing of the last tradition bearers.
On page 1 of the book is a two-staff arrangement of "The Banks of Claudy".
MacNeil of Barra's March
I am going to play the replica Queen Mary harp in Kisimul Castle on Barra in the Autumn, and so I thought I should get a MacNeil of Barra tune up and running. I am finding it a great challenge to get MacNeil of Barra's March working on the harp.
Picts & Saxons in early medieval Ireland
I was reading the descriptions of people's appearance in Togail Bruidne Dá Derga (The destruction of Daderga's hostel), an early medieval Irish story from the Ulster Cycle, when I was interested to note these quite vivid descriptions of people at the court of the Irish High King, Conaire Mór mac Eterscél, who is said to have reigned in the first century BC or AD.
Silver strings on the Trinity College harp
I was browsing idly through a first edition of Grattan Flood's The Story of the Harp in the Wighton Centre in Dundee the other week, when I came across the description of the Trinity College or Brian Boru harp on pages 41-42. An 18th century letter is quoted, giving some description of the harp:
It says "When given to Counsellor MacNamara, it had silver strings…"
The letter is said to have been written by Ralph Ouseley, who owned the harp in the early 1780s. Macnamara acquired the harp in about 1756. If this is true then it is an exciting and important piece of information both about the Trinity College harp itself, and also about the use of precious metal strings on the old Gaelic harps.
Now Grattan Flood is a notoriously unreliable author, and many of his statements can be proved false by laboriously tracking down the source documents to see what he says. Often he gives no citation or only a vage reference to "an old manuscript". This section is given a citation though: "Bibl. Egerton, Brit. Mus., No. 74, p.351"
I contacted the British Library, and put in a request for a copy of this manuscript page. After some confusion and digging on the part of the librarians, (and a rather eye-watering fee on my credit card for their troubles) I was sent a high-res page scan of British Library, ms Egerton 74 f184. This page contains a transcription made by J. Hardiman in 1820, of the Ouseley letter, and Grattan Flood is vindicated – it really does say that the harp had silver strings on it. I was delighted that my expensive gamble in ordering the manuscript page had paid off – worth its weight in silver you could say!
So I wonder, what is the story here? Was the harp strung entirely with silver? Or did it only have a certain section of the strings left? I have seen a photo of an 18th century Irish harp (one of the Malahide / Kearney ones) which had all of its steel trebles on but none of its brass basses; brass being more valuable to remove and recycle I suppose. When were these silver strings installed on the Trinity College harp? There is no suggestion that the harp was played in the early 18th century; Arthur O'Neill in about 1760 implies that the instrument was not played for 200 years before then. Were these silver strings the remains of a 16th century setup?
The genuineness and authority of this statement from an 18th century owner of the harp makes me want to start experimenting again. How does it work to fit silver strings to the entire range? Can it be taken up to the high treble? What alloys work best for this? Ann Heymann tells me she has had a low-headed medieval Irish harp strung entirely in silver, but more experiments are needed!


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Curvy sisters Kim Kardashian and Kylie Jenner were spotted in yoga pants and heels on an ice coffee run in Calabasas a few days ago.
See more!
Curvy sisters Kim Kardashian and Kylie Jenner were spotted in yoga pants and heels on an ice coffee run in Calabasas a few days ago.
See more!
how nice, they bought matching outfits AND faces
Why work out to lose the baby weight when you can just have it all transferred to your behind and give yourself permanent diaper a$$? Hilarious.
Totally "PERMANENT DIAPER" is the word.
Idk, that's my natural shape and I don't think it looks as horrendous as you make it seem.
Wow, it's crazy they now have the exact same bodies…
They look like camels but not as cute
"Hey Kim, how does my butt look?"
"Tragic. How does mine look?"
In unison: "Perfect."
Are they giving out advice how to avoid looking like this? ^^
They have private chefs and whatnot, but still go for disposable plastic cups, blech. Goes well with all the other plastic in the picture. They look like inflatables.
They both look terrible but I'm sure Kim is jealous as fck of Kylie's longer silhouette and overall less dumpy look. Ky's ass is still terrible but she pulls it off better because of her height. I can actually see people finding Kylie's figure sexy, whereas with Kim I just don't see it all all.
the shooties dont even fit right
Why heels??? Sportswear looks better with sporty shoes. The heels make the outfit look ridiculous..


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A structurally perfect white diamond has no hue. The degree of a diamond's colorlessness is graded on a scale from Z(light yellow) to D (colorless), with colorless stones being the most valuable.
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allopurinol indication - Knockout Knee Pain
Knockout Knee Pain
You may first feel it when attempting to bend down to pick a dropped item or possibly you experience it as morning stiffness that you feel when you first get up out of bed. But whenever it hits you knee pain will undoubtedly get your attention.
Drinking black cherry juice. Black cherry juice, available at health food stores, may prevent attacks and shorten acute attacks according to claims from others with gout. Black cherry extract is also available in tablet form. This is not the same as cherry drinks containing low percentages of cherry juice or artificial cherry flavor.
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My big toe was in horrible pain, so i went to emergency room. Dr diagnosed gout in my foot and gave me pain killers. I did some googling and found goutezol. I like that it's natural with no chemicals in it. Ive been taking it for about 6 months and so far no attack, and my doc confirmed lower uric acid in my blood. thank you!
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- Hip disorders - May cause you to feel pain in the knee area. - Osteoarthritis - a condition affecting the joints characterized by pain and stiffness
- Elevate your knee to bring down the swelling - Over the counter medications can provide pain relieve from pain. - Sleep with a pillow underneath the affected knee
- Apply ice 15 minutes at a time, initially and then about 4 times a day thereafter until the pain subsides. - Rest and avoid the activities that contributed to the initial injury
If you have severe kidney or liver problems Febuxostat is not recommended since it has not been tested in these patient groups. It is not recommended for people with heart disease or children.
If you follow the above suggestions you will go a long way to
knockout knee pain before it begins.
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Lack of muscle strength: Experts site lack of strength and flexibility as the leading cause of knee injury and pain. Weak or tight muscles offer less support for the knee joint.
- Keep off excess weight. Maintaining a healthy weight will keep your knees from having to support more than they were designed to support. - Stay flexible. Weak muscles make you more prone to injuries of the knees. So do stretching exercises, daily to maintain flexibility
NB. The contents of this article contain medical information not medical advice. Please always discuss remedies with your doctor or other health care professional, before implementing any treatment.
You will not need to be on a low purine diet, and more good news is that it can be prescribed for the elderly.
Kidney and liver disease
In trials it has performed quite well with patients who have mild kidney disease. 44% of patients achieved the target at an 80 mg dosage, more at higher dosages. Better results than Allopurinol. If you have mild kidney disease (renal impairment) or mild liver problems (hepatic impairment) your doctor will judge whether Adenuric/Febuxostat can be taken safely.
Overweight: If you weigh more than you should, you put more stress and pressure on your knee joints. Over time this excess pressure can cause pain.
It's not unusual for anyone to experience joint pain at any time in their life; overexerting yourself when physically active, not warming up properly before workout routines, and being overweight by even a few pounds can put undue stress on your joints and lead to discomfort or even pain.?? There is some persistent joint paint however that should be given extra consideration, as it may be a serious arthritic condition called gout.?? What is this disease, what causes it, and what can you do to fix it?
At 120 mg it has reduced UA levels to the target of 6.0 mg/dL in over 60% of study patients. At 80 mg the numbers were around 51%. Allopurinol at a 300 mg dosage in most participants achieved this is 22% of study patients. Hence the excited buzz in rheumatology circles since these kinds of results became apparent in its trials. At or below 6.0 mg/dL gout is more likely to be cured or managed better.
It has taken a very long time for a major new gout drug to be developed and approved. Probably the best gout news in over 40 years, is that Febuxostat, which has been given the trade/brand name of Adenuric, has been approved by the European Medicines Agency for marketing in European Union (EU) countries.
If you have tophi, it's heartening to know that Febuxostat has been shown to have success against tophi. Measured tophi areas reduced in many patients with tophi. The presence of tophi will be an additional factor in favour of a decision to prescribe Febuxostat (Adenuric).
And it may cause side effects of course. See the bottom of this article. Febuxostat (Adenuric) is not unfortunately a treatment for gout pain. It won't be used instead of NSAIDS like Indomethacin, Colchicine, and corticosteroids.
Previous injury: If you have previously injured your knee chances go up that you will injure it again. Possibly because the knee was not given enough time to properly heal or because the knee doesn't return to the condition it was in prior to the injury.
Avoid or restrict foods high in purine (a substance that produces uric acid when broken down). These foods include: sardines, anchovies, brains, liver, kidneys, tripe, sweetbreads, tongue, shellfish (mussels and oysters), fish roe, scallops, peas, lentils, beans and an excessive amount of red meat.
Some of the most common causes of knee pain are: - Bursitis - An inflammation that comes from pressure on the knee. The pressure may be from repeated overuse, kneeling for long periods of time or other injury.
It is recommended that NSAIDs or Colchicine are used along with Adenuric. This is because, as with Allopurinol, on a course of Febuxostat, there may be an initial increase in gout flares. If this happens you must battle through the attacks and continue taking Adenuric.
Gout is a disease in which there is a buildup of uric acid, formed into crystals, which get deposited in the cartilage of joints or tendons, and even surrounding tissue.?? This causes these areas of the body to become inflamed and swollen, as with other forms of arthritis.?? While gout can really occur in any joint of the body, it usually attacks the big toe first, followed by the ankle, heel, knee, wrist, elbows, and even the spine.?? It may seem even a bit laughable to think of an inflammation of the big toe as something that needs to be taken seriously, but in reality gout is a very painful disease.?? It is usually accompanied by a burning sensation, swelling, stiffness, and a warmness of the affected area.?? Typically the patient also has a low-grade fever that lasts longer than it should.?? Many who suffer from gout even in its most minor form find that any contact of the affected area, such as with an article of clothing, can be excruciating.
John Mepham has lost track of the number of hours he has spent researching gout treatments. His best tip for curing gout naturally? Get to your ideal weight whatever the sacrifices may be. Learn more about natural gout treatment at
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The recommended dose is one 80 mg daily tablet. If after two weeks there is no reduction in UA levels, your doctor may increase the dose to 120 mg daily. Patients will need another serum UA test after two weeks treatment to find out how well it's doing. In trials it has usually worked quickly, within a couple of weeks.
Gout is a form of arthritis that usually affects the toe joints. It most often occurs in middle-age, overweight men who consume large amounts of meat, eggs and other foods high in nucleic acid. Men are more prone to gout than women. Women may be protected from gout by the female hormone estrogen. Men start building uric acid levels in puberty. However, uric acid does not start accumulating in women until after menopause. The painful bouts of gout are caused by too much uric acid (a waste product of the kidneys), which forms crystals in the joint fluid. Certain medicines may also cause gout, such as diuretics, niacin, low doses of aspirin, cyclosporine and some drugs used to treat cancer.
Take a nonprescription anti-inflammatory. Inflammation causes swelling, which worsens pain. Both ibuprofen and aspirin are anti-inflammatory, but when taken at low levels, aspirin may actually make the pain worse, so reach for the ibuprofen when treating gout.
To stop a gout attack quickly, your doctor can prescribe a large daily dose of one or more medicines. The doses will get smaller as your symptoms go away. Relief from a gout attack often begins within 24 hours if you start treatment right away.
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- Exercise wisely. Don't exercise when you have pain or you're tired. If you have chronic injuries consider switching to sports or exercise that put less stress on your joints. For instance swimming instead of basketball.
It will also only be used in gout patients who have chronic hyperuricemia (high UA levels) and gout. So if you're a gout sufferer who lives in a European country that's a member of the EU, you can ask your doctor's opinion about whether Febuxostat is suitable for you.
Steroid medications, such as the drug prednisone may control gout inflammation and pain. Steroids may be administered in pill form, or they can be injected into your joint. Side effects of steroids may include thinning bones, poor wound healing and a decreased ability to fight infection. Steroids may be reserved for people who can't take either NSAIDs or colchicine.
Always consult your doctor before using this information.
This Article is nutritional in nature and is not to be construed as medical advice.
Apply an ice pack or a bag of frozen peas (both wrapped in a towel) to the joint for 20 minutes to help reduce the swelling, and then take it off. You should not apply ice directly to your skin as it can give you an 'ice burn'. You can reapply the ice pack after the temperature of the joint has returned to normal.
Mechanical problems: Having misaligned knees, one leg that is shorter than the other or other structural abnormalities can contribute to knee pain.
Life style changes such as weight control, limiting alcohol consumption, and limiting meals with meats and fish rich in purines can also be helpful in controlling gout.
If you have painful spots on any of your joints at all, you would do well to speak to your doctor immediately.?? Gout can be treated effectively with changes in your diet, medication, and other means.?? There is no reason that you need to suffer with the pain and discomfort.
Generally, Febuxostat has been more effective when UA levels are below 10.0 mg/dL (595 mmol/??mol). However, even if they have been above this level, it has reduced UA levels down to the target in about 40% of study patients at an 80 mg dosage, and by more at higher dosages.
Approval in one country does not mean approval in another, but the fact that the European Medicines Agency has approved it will carry weight when the medical authorities in other countries consider its approval.
- Tendonitis - Pain that occurs in the front of the knee. It usually gets worse when going up and down stairs. This is a common injury of skiers, runners and cyclists.
Alcohol can reduce the release of uric acid by the kidneys into your urine, causing an increase of uric acid in your body. Beer, which is rich in purines, appears to be worse than some other beverages that contain alcohol.
The good news about knee pain is that it responds well to self care measures. There are a number of factors that can put you at risk for knee pain. Some of them are:
Though gout treatment is most often treated successfully and without complications, it becomes more of a challenge if other conditions exist along with gout or if there is poor patient compliance to recommended lifestyle changes or a medication regimen.
Your uric acid levels will have to be high. If you have gout but normal or slightly raised uric acid levels as some do, it is unlikely to be prescribed.
In large trials Febuxostat (Adenuric) has outperformed Allopurinol, the most common gout medication for long term treatment. Like Allopurinol, it works to lower uric acid production by inhibiting xanthine oxidase, an enzyme required to produce uric acid. In two major studies it reduced uric acid (UA) in more gout sufferers, and more patients reached the target 6.0 mg/dL level more quickly, than did those on Allopurinol.
Noted possible side effects
dizziness, drowsiness, diarrhoea, rashes, headaches, hypertension and liver function abnormalities - considered mild ones. In trials none of these side effects were reported in more than 3.5% of trial patients. The most common were liver function abnormalities.
- Gout - A metabolic disorder caused by an accumulation of uric acid in the joints. As mentioned above knee pain responds well to self care. Some of the things that you can do if you experience knee pain are:
- Proper supplements: There are supplements that can help the body keep the ligaments and joints lubricated, and actually help rebuild cartilage. Like Phosoplex' is a supplement that is recommended for osteoarthritis and joint pain. It is a powerful, all natural and safe solution for joint lubrication, pain relief and the rebuilding of healthy cartilage.
Why cherries seem to help the gout patient, no one seems to know and none of the big foundations are trying to find out.?? Grant money is available for drug research but not for food research.?? Cherries have been show to relieve the pain of gout sufferers.?? Cherries contain calcium phosphorus, Vitamin A, thiamin, riboflavin, niacin and Vitamin C.?? Why not give Cherries or Cherry juice as a treatment for your gout pain.?? It is certainly a more pleasant treatment without the undesirable side effect of drug therapy.
Age: Some knee related conditions affect young people more often than old, for example Osgood-Schlatter disease or patellar tendonitis. Other conditions such as gout and osteoarthritis tend to occur in older people.
- Get good fitting shoes. When shoes fit poorly we may compensate in the knees and hips, causing them to be misaligned and making them prone to injury.
Overuse: An inflammatory response can occur when a repetitive activity, causes a muscle to get fatigued. This inflammatory response can damage surrounding tissue. This can be further compounded when you don't give the knee enough time to fully recover thereby making it prone to re-injury.
There are many causes of gout, from genetics to a previous injury of the affected area that has left it vulnerable to the disease.?? Diet is also a common factor; those who eat foods high in sodium or salt content are more prone to this condition, as sodium helps to form these uric acid crystals.?? Many who are diagnosed with this condition are counseled to change their diet immediately and cut out all processed and pre-packaged foods, as these are typically very high in sodium content.?? While some have previously felt that certain ethnic groups were predisposed to gout, it is now believed that their diet has no doubt played a much larger part in this than just genetics.?? Also, if the body's kidneys are not functioning properly, this means that the system is not dumping the uric acid the way it is supposed to be, causing it to back up into the bloodstream and form these crystals.
- Gentle compression, such as with an Ace bandage may reduce swelling and provide support It is not always possible to prevent knee pain but there are some things that you can do to lessen the likelihood that knee problems will occur.
An injury to the knee can affect any of the ligaments, tendons Or bursa (fluid filled sacs of the knee)or a combination of these areas of the knee.
In trials its success rate in reducing UA levels down to the important 6.0 mg/dL (357 mmol/??mol) level was not 100%. About 35% of trial patients did not achieve the target. This may have been partly because so many gout sufferers are not UA over-producers, the problem Febuxostat addresses, but under-excretors of uric acid.
- Torn ligaments or cartilage - This injury can cause severe pain and lack of stability of the knee joint. - Strain or Sprain - A minor injury to the ligaments cause by sudden or unnatural twisting.
This approval applies only to EU countries. Febuxostat has not yet been approved in the United States. If you are reading this from a non-EU country, or the US, you can check with your doctor to find out whether, or when, Febuxostat will be approved in your country.
Cold hands and feet can precipitate an attack of gout. Try to keep your hands and feet warm, and take extra care to cover your hands and feet during cold winter months.
Learn More about Natural Gout Remedy
Metabolic Arthritis and Gout Natural Cures- Why Holistic Treatments are Effective?
After suffering with gout for years, Paul finally decided to try some metabolic arthritis and gout natural cures because of a friend s recommendation. The only bad part of his decision is that he waited over 3 years to listen to his friend. The goods news is that Paul is gout free and has permanently cured metabolic arthritis (also called gout) with...
What Is Gout?
Gout is an extremely painful disease and can cause immense discomfort apart from complications like kidney stones and the like. Unfortunately, there is no established cure for gout. The best means of thwarting gout attacks is prevention. These insidious attacks occur when you will be least expecting it, sometimes while you are asleep. Purine is a normal constituent of the human diet. It...
Arthritis by Djehuty Ma at-Ra The first Western disease I was ever familiar with as a little boy was arthritis. My beloved paternal grandmother, Bertha Cooper, suffered from this pathology for many years. She had it very bad in her wrists and joints. I remember her asking me if I would go to the corner liquor store on the corner of 101st Street and Avalon Boulevard in Watts, California, and...
Natural Gout Treatment - The Results Of A Gout Diet That Had A Lot Of Success
This is the second article of a series about this diet. Please see Natural Gout Treatment - The Rules Of A Gout Diet That Had A Lot Of Success, for the first article. This study, based on the Zone diet, did have a positive effect on markers of insulin resistance: triglycerides, total cholesterol, LDL cholesterol ( bad cholesterol) fell. HDL cholesterol ( good cholesterol) did...
Gout! The Cause, the Symptoms, and the Natural Treatment
Ouch It s midnight and you are awakened by a horrific pain shooting through your big toe. The throbbing toe is red and swollen and feels as if it s on fire. If you or a loved one can relate to this experience, chances are likely that you suffer from gout. Numerous questions plagued your mind like Can I survive another night with this pain? ....so we narrowed down your most important...
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text:
Land Rover Range Rover
4.4 TDV8 Westminster 4dr Auto
Now £17,895 Saving £2,800
Finance Deals
Please contact us for the most up to date finance dealsFinance Enquiry
01575 392022
Vehicle Description
LAND ROVER RANGE ROVER TDV8 AUTO WESTMINSTER, Finished in Orkney Grey with full black heated and cooling leather interior. Only 77,000 miles and one owner from new. This fantastic example also benefits from Sat Nav, Digital TV, Tow Bar, Front and Rear Parking Sensors, reversing camera and Side Steps. This Special Edition Range Rover comes complete with a full main dealer service history, 2 Keys and has just had the wheels refurbished. Features include CD Player, Four Wheel Drive, Spare Key, Heated Seats, DAB Radio, Rear Climate Seats, Auto Dip Rear View, Electric Sunroof, Full Main Dealer SH, Trip Computer, Leather Interior, ABS, Drivers Electric Seat, Bluetooth Phone Conn, Folding Rear Seats, Side Steps, Heated Front Screen, Cruise Control, Rain Sensor, Alarm, Electric Rear Windows, Front Parking Sensors, Tinted Windows, Keyless Go, Driver Airbag, 3 Month Warranty, Bi Xenon Headlights, Factory Towbar, Service Indicator, Heated Door Mirrors, Colour Coded, Radio, Air Suspension, Electric Adjustable Seats, Climate Control, Front Fog Lights, Television, Isofix System, Distronic, 20inch Alloys, Auto Wipers, Factory Sidesteps, SatNav, Headlight Washers, V5 Reg Doc, Paddle Shift, Air Conditioning, Elec Memory Drivers Seat, Central Locking, Front Climate Seats, Sunroof, HPI Clear, Digital Climate Control, Rear Parking Sensors, Auto Lights, Electric Windows, Reversing Camera, Full Size Spare Wheel, USB Connection, Metallic Paint, Adjustable Steering Wheel, Elec Folding Mirrors. On
- Engine Power: 313 bhp
- Engine Torque: 516 lbs/ft
- Cylinders: 8
- Valves per Cylinder: 4
- Top Speed: 130 mph
- Acceleration (0 - 60 mph): 1 seconds
- Acceleration (0 - 62 mph): 7.5 seconds
- Fuel Consumption (extra urban): 34.5 mpg
- Fuel Consumption (urban): 24.6 mpg
- Fuel Consumption (combined): 30.1 mpg
- CO2 Emissions: 253 g/km
- Length: 4972 mm
- Width: 2216 mm
- Height: 1865 mm
- Weight: 3200 kg
- Euro Status: EURO 5
- Seats: 5
- Towing Braked: 3500 kg
- Towing Unbraked: 750 kg
- Min Kerb Weight: 2580 kg
- NCAP Safety: N
- NCAP Overall: N


text:
The Hollow Crown at Lacock
Lacock Abbey stars in 'The Hollow Crown: The Wars of the Roses' alongside Benedict Cumberbatch and Dame Judi Dench.
In November 2014, BBC Two returned to Lacock for the filming of the concluding part of their series 'The Hollow Crown', based on Shakespeare's history plays. This final season comprises Henry VI Part I and II and Richard III.
This was actually the second time 'The Hollow Crown' had visited Lacock. In January 2012, scenes from the first series (which told the stories of Richard II, Henry IV and Henry V) were also filmed at the abbey.
" One of the joys of the job was an extraordinary heritage tour of Great Britain. It was a real honour for all of us to have access to these incredible parts of our history."
Many of the scenes filmed at Lacock feature the abbey's iconic medieval cloister, which dates back to around 1450, including a tennis match scene in the cloister garth.
Lacock is certainly no stranger to the screen, in the past both the abbey and village (also National Trust) have appeared in a range of TV and film productions including, Harry Potter, Pride and Prejudice, Downton Abbey, Cranford and Wolf Hall - to name a few.
" It's always amazing to see the abbey and village transformed during filming. There are so many different costumes and props and the attention to detail is incredible."


text:
One minute you don't.
It's hoodoo —
or voodoo —
or witchcraft,
or something…..
It's way more
spooky than that.
It's about human psychology–
and how we perceive things.
Gestalt is a funny thing.
Observing how your mind
takes a single line,
shape, color, or contrast–
— or a group of them,
and turns it into a
whole concept
is not only interesting,
…… but can produce
some really startling
Do you see a pretty girl,
or a guy playing the saxophone,
in this picture?
Look again, man.
Anybody who's ever gone to a psychologist….
( and as a child, I went to many —
— surprise, surprise, huh? )
…… knows what a
Rorschach ink blot test is.
You're supposed to look
at a blob of nothing —
….. and tell them the
first thing that comes
to mind.
Of course,
a reasonable
person would think —
But no, that's not
how it's supposed to work.
And with me,
it seemed
to go rather badly.
The guy would hand me
one of those
ink blot things,
and I'd say it looked like a naked lady.
He'd hand me another one,
….and I'd say that one
looked like a naked lady, too.
After a couple rounds of this,
he finally remarked :
" It seems like you might have
an obsession with sex, young man. "
I was shocked,
mortified, stunned …
( ok… not all that much, really )
"Hey,", I said ..
" You're the one that keeps showing me dirty pictures, man. "
It's all a matter of perception, ya see.
Look at this picture.
Maybe it just looks like
a bunch of blocks to you.
And really, that's all it is.
But your mind wants to put
it all together into a unified package.
So, back up a bit from the screen,
and presto — you'll get the message.
I'm not sure it's all that accurate, mind you …
I've been wearing glasses
all my life and …. wait .
Next slide, please.
I'm gonna give you a little task to perform.
No— not that.
Later, perhaps.
Quickly– I want you to tell
me the color each of these words.
Not what the word says—
but what color the word is.
not all that easy, is it ?
You look at the word ORANGE,
and it's hard to say BLUE,
…. even though you see it IS blue.
That's because the brain
stores color information,
and language information,
in two different parts of the brain.
And the information from
one part is overriding the
information from the other part.
Welcome to my world, baby.
Often, an image or representation won't give you a lot of information.
And your brain will try to
fill in the blanks, as it were.
Observe the simple cues in the picture —
color, shape, and a few letters.
Yet, very few people
would fail to come
to a quick conclusion
of what this image is.
Corporations use this concept
a good deal to their advantage,
………….. in everything from logos to advertising.
After all, why tell you stuff
about their product that
might be true, or might not….
…. when they can lead you
to draw your own assumptions/conclusions.
And since all the parts necessary
to make an accurate decision aren't provided,
well, it's not hard to see the
potential errors that can be made.
Harmless or not, these kinds of ads
are very persuasive, and appeal
to the deepest reaches of the mind.
But it's not the only technique they use on you.
Not by any stretch of the imagination.
Take this example —
the new Wendy's logo.
See the word under the girl ?
Why is it there?
To give you a
subliminal impression —
home, apple pie —
and, of course, MOM.
Again —
'they' don't want you
to notice it consciously.
They're playing upon a
necessary function of your brain —
— the ability to make
sense of the world around us –
but, of course,
using it for their own purposes.
Me, I prefer more recreational uses.
Tell 'em, Frank.


text:
When Shaquille O'Neal announced his retirement from the NBA earlier this year, people were curious to see what this basketball star would preoccupy himself with now that he had all this free time on his hands; enter the Dunkman Eyewear. Known to dribble off-court throughout his career with music, acting and more, Shaq is now experimenting in the fashion industry.
Created in collaboration with designer brand Forever K Michael, Dunkman Eyewear is a collection of sunglasses that are obviously sporty. Appealing to athletes of all kinds, Dunkman Eyewear combines both style and functionality in one. Sturdy and durable, these sunglasses can be worn both on and off the court. What's better, they are extremely affordable.
With Dunkman Eyewear under his belt, Shaq keeps the world in suspense with what his next release will be.
Basketball Star Sunglasses
More Stats +/-
Facial-Haired Frames
Do-Good Sunglasses
Sultry Sunglasses Collaborations
Sensual Sci-Fi Spectacles
High-Tech Fitness Shades
Free 2019 Report & eBook
Get the top 100 trends happening right NOW -- plus a FREE copy of our award-winning book.
Our Research Methodology
This article is one of 350,000 experiments. We use crowd filtering, big data and AI to identify insights.
The Dunkman Eyewear is a Collab Between Forever K Michael and Shaq
- By: Meghan YoungOct 27, 2011
References: dunkmaneyewear & refinery29
References: dunkmaneyewear & refinery29


text:
CentraState Healthcare System is a not-for-profit health organization consisting of an acute-care medical center, an ambulatory campus with outpatient health and wellness services, three senior living communities and a family medicine center.
CentraState became a teaching hospital in 2005 with the launch of its' Family Medicine Residency Program in conjunction with the University of Medicine and Dentistry of New Jersey-Robert Wood Johnson Medical School.
In 2010, the hospital was re-designated with Magnet status for nursing excellence by the American Nurses Credentialing Center (ANCC) of the American Nurses Association.
CentraState provides a full spectrum of services and programs including:
- Cardiology services, including cardiac catheterization lab
- Computed tomography (CT), coronary CT angiography (CTA),and magnetic resonance imaging (MRI), including new open-bore, high-field MRI at Freehold MR Associates (joint venture with Freehold Radiology Group)
- Diabetes services (Novo Nordisk Diabetes Center)
- Emergency services
- Endovascular surgery
- Inpatient psychiatric services
- Maternity care (private room) and special care nursery
- Oncology
- Orthopedics
- Pediatrics
- Primary Care
- Radiation Oncology
- Rehabilitation
- Short stay unit
- Sleep disorders center
- Surgical Services
- Wellness
- Women's Health Center
- Dialysis unit
Visit our website at www.centrastate.com or call 866-CENTRA7 for more information about CentraState Healthcare System.


text:
Backsberg Weddings – Backsberg lies on the slopes of the Simonsberg Mountains, equidistant from Paarl, Stellenbosch and Franschhoek. This is the ideal location to host a wedding in the heart of the Cape winelands surrounded by history and old Cape Heritage, spectacular views and a wonderful ambience.
Backsberg Estate is not only famous for its award winning wines but also for the beauty of the estate.
The philosophy of Backsberg remains that of providing pleasure and enjoyment to a broad range of wine lovers by producing wines not only with structure and finesse, but with a high level of 'drinkability'.
Backsberg Wine Estate Weddings
An archway formed by magnificent old trees lines the mile long driveway and leads to manicured lawns and garden beds bursting with colour and fragrance – a wedding photographer's dream.
The venue options are endless with allocated lawns, surrounded by nature and breathtaking views. You may choose your outside venue for your wedding ceremony or marquee reception for 100 – 1000 guests!
Neville's Place at Backsberg is a versatile wedding venue suitable for groups of 50 up to 250 guests. The draped ceiling and wooden floor enhance the overall appearance and ambience of this large venue. On one side, French doors open onto a verandah overlooking the estate gardens and mountains in the distance. On the other, the venue opens completely, flowing into a stunning courtyard boasting a central garden feature and a cozy corner complete with a feature fireplace.
Another exclusive venue, the historical Vat Cellar, is also available for Wedding Ceremonies and small Wedding Receptions.
A professional and dedicated team will welcome you to Backsberg and assist you in planning your Wedding step by step down to the finest detail.
Extreem Kwizeen, an established and reputable catering company, forms part of our team. Your menu will be compiled to your specifications with the assistance of our flexible and accommodating chefs. Their wealth of ideas and years of experience will ensure the ultimate in quality food for your guests.
Guests – 1000
Accommodation – Yes
Conference Facilities – Yes
Chapel – Yes
Outside Ceremony – Yes
Enquire Now at Backsberg Wine Estate
Contact Backsberg Wine Estate
Backsberg Weddings Gallery
Backsberg Weddings Testimonials
"Thank you to you and the rest of the Backsberg team for a spectacular and stress-free wedding venue."
– Sven & Jen
"It has truly been a pleasure working with you Lee Ann. Thank you for answering my very detailed emails and for the numerous quotes that you prepared for us."
– Laura-Lee & Eugene
"Thank you so much for all that you and your team put into making our special day so unforgettable. Every guest, to the last, was complimentary about the food, venue and service. Thank you!"
– Ann & Greg


text:
Jacob van Rijs to give a lecture at the Universidad Europea de Valencia, 19th October 2016
Jacob van Rijs will give a lecture at the inaugural conference of the Master School of Architecture, Universidad Europea de Valencia where he will discuss contemporary urban and architectural problems through analytical studies of the spatial context, socio-cultural, economic and environmental impact of each of MVRDV's interventions.
Date: 19th October 2016
Time: 19:00
Location: Edificio Europa, Avd. de Aragón nº 30 (5ª Planta), Valencia
To reserve a free place and find out more click here


text:
To the editor:
I'm supporting Mary Stewart for Iowa District 41 seat and I hope you will too. She is truly a listener and works hard to put her hand out and help people. I am a retired elementary teacher having worked for many years in an at-risk school where children and families came with many needs. I'm certain that Mary will support fully funding public education in southern Iowa and many of the needed programs that will help teachers, counselors, nurses and support staff provide quality education for every student.
Mary came out of retirement to run for this office. She is well suited with the experience she has had with nearly 30 years working at Indian Hills Community College. I met her about 18 months ago in the beginning of her campaign. She has a phenomenal amount of energy and stamina, visiting, talking and listening to people in small towns and attending events all over the district. This is her first run at a public office. She's a small town girl, born and raised in southern Iowa.
I'm campaigning for Mary because she is honest, hard-working and understands the problems people are faced with because she lived some of them. She will be open to listening and answering questions at public forums and in one on one conversations. She's a people person that I've grown to admire and support. I've already cast my vote for Mary Stewart and I invite you to do the same on or before November 6th.
-Cindy Rupe


text:
AR visualization software allows businesses to create immersive experiences for consumers to interact with their products. Users upload 3D content to these platforms and scale the image, adjust the color, and incorporate the additional details needed to give the best user experience possible. These products are intended to give consumers a chance to visualize a product in their daily lives, whether that is a piece of clothing, new furniture, or other personal or business items. AR visualization solutions integrate with AR SDK platforms so that developers may create a personalized AR experience for their demographics. These platforms typically provide reporting and analytics functionalities so that organizations may understand how consumers interact with their products. AR visualization software should not be confused with VR visualization software, which enables engineers and designers to visualize data in a virtual environment.
To qualify for inclusion in the AR Visualization category, a product must:
The simple but powerful way to create AR is with Blippbuilder. The design tool is easy to learn, and lets you add a layer of interactivity to your printed materials, anything from a poster, a print ad, event stand or book. Bring it to life with animations, games or 3D models. Add links to buy, collect user feedback, showcase how to use your product and more.
FAUXL" First of its kind 4D Augmented Reality Artificial Intelligence Mobile Application - offering the latest, fastest and the best based on internet cloud technology solution and services, globally.
Webcam Social Shopper (WSS) is a patented virtual dressing room platform that provides retailers with a more social, visual and fun experience for their shoppers.
AR, a virtual image, video or an animated model can be overlayed on top of the real image, in the form of a 3D visualisation that appears on the screen of a mobile phone or tablet. That creates opportunities for ideal product presentation.
Augmented Reality Digital Placement (ARDP) allows users to view web AR experiences without the need for a separate app to be installed on their device. This offers brands and advertisers from every industry the opportunity to create interactive, rich media ads consumers want to engage with. It's a completely new form of mobile marketing.
HoloBuilder, Inc. is a San Francisco-based construction technology company that designs, develops, and sells enterprise SaaS software. HoloBuilder offers reality capturing solutions for progress documentation and construction project management. Making use of 360° imagery, computer vision, and Artificial Intelligence, HoloBuilder is the fastest and most insightful solution to document construction projects. HoloBuilder's customers include 59% of the Top 100 General Contractors in the United St
LiveAvatar is a plug-and-play 3D character control system that connects to BroadcastAR to deliver a unique Augmented Reality experience within a large-screen setup. LiveAvatar offers 100% live interaction between the audience and any 3D character which is controlled by an actor in real time. LiveAvatar creates unparalleled levels of entertainment in a fully gamified AR environment perfect for education and entertainment. 3D Characters can either be ready-made, such as SEAN the alien, or subject
Plattar leverages rapidly evolving Augmented Reality (ARKit + ARCore) & XR tech combining with consumer hardware and browser evolution to act as a new enabler for customers to experience products in 3D and/or in context without the product being physically present. These and other emerging technologies provide the capabilities to engage throughout the product life cycle - an ongoing way to tie together adoption, use and loyalty through virtual education, support and upsell of complementary p
SmartCam3D - View Live or Archived Full Motion Video with Augmented Reality Map Overlays.
TryLive makes the virtual dressing room, or virtual trial room, a reality. Using a camera-equipped computer, tablet or smartphone, shoppers obtain an accurate view of how eyewear, apparel, jewelry and watches will look and fit or how furniture, decor, and other products will fit in at home.


text:
So simple. I love this recipe for how easy it was and how much it satisfied my craving for chocolate (which is basically insatiable).
4 eggs
2 ripe banana
1/2 rolled oats
2 tbsp cocoa powder
1 tsp cinnamon
2 tbsp honey (or maple syrup).
Optional: Ditch the honey if you like and just add more fruit toppings.
Combine eggs, bananas, oats, cocoa powder, cinnamon and honey in a blender until smooth. Top with: sliced bananas, strawberries and walnuts.