text:
It's hard to believe that another summer has come and gone, but it's that time to prepare the classrooms, stock up on school supplies and add a few new pieces to the back-to-school wardrobe.
There's something else we should all be aware of as children head back to school – signs that one of them may be living in a home where the dinner conversation isn't about his or her day at camp, summer job or trip to France.
Some students returning from summer vacation may have had very little in the way of "vacation." They will have spent their days hiding in their bedroom, or afraid to go home at all, walking on eggshells, speaking in whispers, wondering what mood they would find their parent in that day.
In our affluent area, it's hard to reach out for support when things go wrong. Sometimes a parent suffers in silence for years – along with the children – before gathering the strength, courage and information he or she needs to break the silence. A child can go for years – decades even – living in pain and silence, waiting until the lights go out and everyone's gone to bed to let the tears out.
Yet by day, who would ever know? Some children are better actors than others. They do their homework, play the piano, join the soccer team, babysit – all the things others do by day. Who would guess they were leading a double life, living like prisoners in their own homes?
Just because children exhibit problem behavior doesn't mean they are being abused. And just because they are performing well in school doesn't mean they are not being abused.
That's what makes it difficult to help the ones who are living in homes with domestic violence. Like their abused parent, children are used to covering things up, pretending everything is all right, keeping up appearances. They have learned that adults, even the ones closest to them, can't always be trusted to keep them safe.
Signs of abuse
What can we do when it's so hard to figure out the truth, and they are so afraid to share it?
• Look for signs of suffering. We can ask children if something is going on at home. Are they worried or scared? Would they like to talk about it? We can let them know we are there to help.
• Is a child having trouble out on the playground? Is it hard to socialize? Does he or she seem to be a frequent target of bullying? Is he or she the bully? Sometimes behavior problems are a result of learning disabilities, emotional problems or peer influences, but sometimes children are imitating behavior they have witnessed at home.
• Does the child have trouble concentrating in class or sitting still? Is he or she quiet but prone to daydreaming or disruptive and acting out in class?
Therapists report that some of the symptoms of trauma can resemble those of Attention Deficit Disorder. For example, some children may have trouble concentrating, appear to "space out," are irritable and struggle with impulse control, moodiness and school and/or peer problems. Sometimes children have trouble concentrating not because they suffer from ADD, but because they are being distracted by thoughts, memories and flashbacks of trauma and chaos in the home. Children can suffer from post-traumatic stress disorder, too, just like war veterans and adult victims of domestic violence.
• Are there signs that a child is engaging in self-destructive behaviors like cutting? Is he or she wearing long-sleeved shirts in hot weather? Are there unexplained bruises? Is he or she accident prone? Sometimes there is a story behind the story.
• Is the child experimenting with drugs or alcohol? Sometimes he or she is just experimenting, falling in with the wrong crowd or dealing with a personal issue or loss. Other times he or she may be self-medicating to soften the impact of life at home.
• Is the child dressing in an unusual way? Sometimes he or she is simply expressing him- or herself or trying out new things, but other times clothing or hairstyle is a way of expressing what he or she cannot or dare not say.
Reporting abuse
Once you suspect abuse in the home, what can the average adult, teacher, school staff member, coach or minister do to help when families fall apart and the very people who should most protect their children don't – or can't?
A child expressing symptoms is usually not enough to report suspected abuse. Usually something more concrete is required, like a bruise, mark, statement or clear sexual acting out that appears to be highly indicative of sexual abuse.
• The Community Health Awareness Council in Mountain View and the Bill Wilson Center and YWCA domestic violence program in San Jose provide counseling services for children, teens and families.
• If you see a bruise or clear evidence that the child is directly experiencing abuse, call the police or Child Protective Services – anonymously, if you prefer.
If you are a mandated reporter, you must report your suspicions. Failure to report is a misdemeanor punishable by up to six months in jail and a $1,000 fine or greater. There may also be civil liability.
• Talk with the child and let him or her know that you are there and that you care. Validate his or her experience. Sometimes it only takes one person to bear witness and help a child understand that what he or she is experiencing is not normal. Discuss what healthy love looks like. Do some simple breathing or relaxation exercises with the child to teach him or her how to calm down when his or her world seems to be falling apart.
When you ask if something is going on at home, children may not tell you the truth, but somewhere inside, they will know that someone has heard them, seen them and validated them and that they are no longer alone.
And that can make all the difference.
Ruth Patrick is a domestic violence consultant with the Los Altos Community Foundation's nonprofit Women-of-Means Support Network, Silicon Valley. For more information, call 996-2200 or visit losaltoscf.org/womensv.
Reporting abuse
If you suspect a child is being abused, call:
• Child Protective Services: 493-1186
• Los Altos Police Department: 947-2770
• Childhelp National Abuse Hotline: (800) 442-4453
If the signs are more subtle but you suspect that a child is in emotional distress and may benefit from counseling, free and sliding-scale-cost services are available for children, teens and families:
• Bill Wilson Center: (408) 243-0222
• Community Health Awareness Council: 965-2020
Other resources:
• YWCA's Domestic Violence Support Network: (800) 572-2782
• Next Door Solutions to Domestic Violence: (408) 279-2962
• Community Overcoming Relationship Abuse: (800) 300-1080
• Teen 24-7 Line: (888) 247-7717
• Teen Domestic Violence Hotline: (866) 331-9474
• WomenSV: 996-2200


text:
There were reports that he appears on the list to become a US Senator if Kerry is appointed as the Secretary of State, reported Ace Showbiz.
'I love Massachusetts and our political process, but I am not running for office,' he said in a statement posted on his Facebook page.
'Right now it's a privilege to spend my time working with Eastern Congo Initiative (ECI),
supporting our veterans, drawing attention to the great many who go hungry in the US everyday and using filmmaking to entertain and foster discussion about issues like our relationship to Iran,' he added.
The 40-year-old father of three himself played coy when asked about the matter during a December 19 taping of CBS'
Face the Nation.
'One never knows. I'm not one to get into conjecture... It's a big deal for me to come down here and be on your show
that I've watched so much, but I'm not going to get into speculation about my political future,' he had said.
Photograph: Mario Anzuoni/Reuters

subset: commoncrawl


text:
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text: News & Events News & Announcements Events Calendar LSSI News & Events Initiative News Tech, local community celebrate Lake Superior April 24, 2013 by STEPHEN ANDERSON (email@example.com) for the The Daily Mining Gazette HOUGHTON - More than 250 students, teachers, parents and community members packed Michigan Technological University's Great Lakes Research Center Tuesday night for a celebration of Lake Superior. The event, sponsored by the Lake Superior Stewardship Initiative and Western U.P. Center for Science, Mathematics and Environmental Education, offered a wide array of informative displays, hands-on kids' activities, showcases featuring locally grown and produced products, and even a birthday cake in recognition of the Initiative's five-year anniversary. "We are extremely pleased with the event and the terrific turnout by the community," said Joan Chadde, education/outreach program coordinator for the Center for Science, Mathematics and Environmental Education. Isle Royale National Park Ranger Valerie Martin worked through a physics demonstration with 12-year-old Hancock resident Elliot Majlessi, showing some of the factors influencing underwater exploration. About 75 percent of the park is underwater, including many shipwrecks. It was one of many hands-on activities featured at Tuesday's Lake Superior Celebration event, which welcomed more than 250 people to the Great Lakes Research Center. Lake Superior Day is actually the third Sunday in July, but with Tech's academic year winding down and LSSI's five-year anniversary, the 6-8 p.m. Tuesday event was well-received by the community. "I think the whole community enjoyed this event immensely," read one evaluation filled out by a participant at the end of the night. "Do it every year." In addition to the displays and activities, GLRC Director Guy Meadows led tours throughout of Tech's newest building, which was dedicated Aug. 2. The three stories above ground and the basement were all open to the public, and tours were also offered of the neighboring aquaponics lab. The research center features public areas on the east side of each of the floors to encourage collaboration between researchers within the building and the local community, too. Labs, which are all reconfigurable - no single department or college within the university oversees the center - are in the middle of the building, with offices and classrooms around the edges. Offices are intentionally small to encourage collaboration among the diverse range of building occupants. In the basement's boathouse, still home to winter storage of the research vessel Agassiz, students from Dollar Bay High School's Student Organization of Aquatic Robotics were on hand with a tank holding two remotely operated vehicle prototypes, which could be controlled by passersby, with help from students. The first and second floors were buzzing with activity. First-floor displays included the Copper Country Audubon Club, G&A Farmers Market and Garden Center, Gierke Blueberry Farm, Hidden Acres Farm, Isle Royale National Park, Lake Superior's Huron River Restoration, Organic Heirloom Plants and the Society of Environmental Engineers. The second-floor displays, in addition to the birthday cake and other refreshments, included Algomah Acres Honey Farm, Caf Rosetta, C-L-K Heritage Garden, Good Bread, Keweenaw Land Trust, Tech's School of Forest Resources and Environmental Sciences, Native Plants and Their Uses and Wood n' Spoon. Also on the second floor, Ann Arbor-based singer/songwriter/educator Joe Reilly (joereilly.org) put on a pair of concerts featuring several nature-related songs. He will also be touring locals schools this week. For more information on the Lake Superior Stewardship Initiative, which serves 14 schools, 2,250 students, 75 teachers and 40 community partners in Houghton, Baraga and Keweenaw counties, visit lakesuperiorstewardship.org. For more information on the Great Lakes Research Center, visit greatlakes.mtu.edu. Click Here to View PDF << GO BACK


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Environment, Health, Safety & Sustainability (EHS&S) - Conference hosted by SOCMA ChemStewards® Liesa Brown | added on May 02, 2011 | United States The focus will be on the concept of sustainability and how it is defined for small and medium-sized chemical companies. Discussions will address sustainability from a practical standpoint. Government agencies will talk about impacts and new programs to assist companies in achieving more sustainable operations.
|green chemistry, environment, sustainable development
|chemistry, professional chemists, chemists, students, educators, researchers


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NM Tech Enters Agreement with Air Force ROTC, March 27, 2006
by George Zamora
SOCORRO, N.M., March 27, 2006 – New Mexico Tech has entered into a "cross-town" enrollment agreement that makes the Air Force Reserve Officer Training Corps (ROTC) program available to students attending the state-supported research university in Socorro.
Through a recently forged agreement signed by New Mexico Tech administrators and high-ranking officers of the Air Force ROTC detachment at the University of New Mexico (UNM), full-time Tech students will now be able to sign up for courses and scholarships offered through the nationwide military training program.
During regular academic semesters, students accepted into the new Air Force ROTC program at New Mexico Tech will take their normal course loads at Tech, but will commute to the UNM campus on Wednesday afternoons to attend the required ROTC classes and laboratory sessions.
"Our goal is to eventually have a separate, self-sustaining Air Force ROTC program in place at New Mexico Tech, but for now this cross-town arrangement will provide expanded educational opportunities for several New Mexico Tech students," said Major Kenneth Thalmann, Unit Admissions Officer with the Air Force ROTC detachment at UNM.
"In fact, New Mexico Tech is already listed as a participating institution on the Air Force ROTC website (www.afrotc.com)," Major Thalmann added.
Peter F. Gerity, vice president for academic affairs at New Mexico Tech, estimated that the recently established Air Force ROTC cross-town enrollment program could initially attract anywhere from ten to 15 students at the university to sign up, as early as this coming fall semester.
Gerity further mentioned that plans are underway to provide an on-campus office in New Mexico Tech's new Fidel Student Services Center, which Air Force ROTC admission officers will be able to use for informational and recruitment purposes.
For more information about New Mexico Tech's Air Force ROTC program, call the UNM detachment at 1.888.866.7682.


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Data Centre Infrastructure Solutions
Watch new IT experience video Read Forbes comparison article
Demand a new IT experience
Hybrid IT helps you accelerate digital transformation and harness the power of your applications and data. You should define your right mix based on business needs, not limitations. With a new-generation compute experience from HPE, you get the best of both worlds – without compromise. Learn why Moor Insights says hybrid IT is essential for navigating digital transformation in your data centre.
A new-generation compute experience from HPE
Gain cloud-like agility, security and economic control of your data centre with HPE data centre infrastructure solutions.
Find a better way to enable agile application development and IT operations with software-defined infrastructure and workload-optimisation solutions.
Find a better way to protect your business and data, powered by the world's most secure industry-standard servers.1
Economic control
Find a better way to plan for your capacity requirements, eliminate over provisioning and pay only for what you use.
A new experience in application agility
Your applications are not one size fits all. Deploy agile, scalable workloads on-premises and truly optimise processor performance with Intelligent System Tuning.
A new experience in server infrastructure security
Attacks on firmware inside infrastructure are hard to detect, and they can cripple your business. Only HPE offers complete risk mitigation based on our unique HPE Secure Compute Lifecycle approach.
Silicon root of trust
HPE is the only vendor to provide silicon root of trust, which creates a digital fingerprint in the silicon and ensures the server will never boot with compromised firmware.
Firmware threat detection
With HPE firmware threat detection, you will know on a daily basis whether your firmware has been compromised. In the event of a breach, you can automatically recover to a known trusted state and quickly get your server operational again.
Server data security
Data protection shouldn't be limited to data in the network. By implementing the highest level of security algorithms, known as CNSA-suite, you can keep your most confidential information within your server protected.
Optimise performance and predict and prevent problems by combining cloud-based machine learning with health and performance monitoring. Transform how infrastructure is managed and supported by adding simplified, AI-driven operations to your hybrid cloud.
Forward-thinking businesses are often moving toward a Hybrid Cloud model for their data centre infrastructure – without even realising it. How can this be? What is Hybrid Cloud, and how does it fit in with other data centre solutions? Our no-nonsense guide answers the most common questions about combining cloud and on-prem data centres.
- Is Hybrid Cloud good or evil? Neither! Learn why Hybrid Cloud develops within a business and how it could benefit yours.
- How can you integrate Hybrid Cloud into your data centre model? Discover what you need and what you can use from what you already have.
- What is a software-defined data centre (SDDC)? Learn about SDDCs and the processes of standardisation, virtualisation and automation.
Cloud economics come to the data centre
With HPE GreenLake Flexible Capacity and new innovative investment options, we help you balance OPEX and CAPEX to advance your digital transformation projects, with the freedom to control your bottom line.
Success in action
Cloud or on-premises? "Yes," says Dropbox
Dropbox opted for on-premises IT in the United States and IaaS in Europe. If you're weighing on-premises vs. cloud, learn how each might be right, depending on the workload.
Jeff Burgess, CEO of BCDVideo
DL380 Gen10 goes beyond just the most powerful 2U server we have ever tested; it's the most flexible as well. In addition to half the boot-up time as its predecessor, Intelligent Provisioning features will streamline our deployments, remote support, and recovery times – enhancing our bottom line.
Jason Shropshire, Senior Vice President and CTO of Infusion Points
HPE's unique capability to provide its own custom silicon, and anchor the firmware directly into that silicon, provides a significant step ahead in infrastructure security protection.
Simon Edgett, Chief Process Officer of Global Relay
As a cloud provider for information archiving our business is all about analysing large amounts of data as quickly as possible. We are very excited about the ability to leverage the in-memory compute capabilities to go from fast to even faster.
Featured products
Discover secure, agile infrastructure solutions that span servers, storage, networking, infrastructure management and services.
HPE ProLiant Gen10 server platform
The world's most secure industry-standard servers1, offering new levels of agility and economic control for Hybrid Cloud.
HPE mission-critical servers
High-speed, resilient, mission-critical servers for today's always-on world, including Superdome X, NonStop X, and ConvergedSystems for SAP HANA.
HPE InfoSight
Optimise performance and predict and prevent problems by adding AI-driven operations that combine cloud-based machine learning with performance monitoring.
HPE Apollo servers
Density-optimised for HPC, big data and more, the HPE Apollo server family is built for the highest levels of performance and efficiency and massive scale-out.
HPE Synergy
Our unique composable infrastructure enables any configuration for any application, facilitating virtualisation, Hybrid Cloud and DevOps. Next generation coming soon.
HPE SimpliVity 380 with OmniStack
HPE hyperconverged solutions include a self-service portal where developers can instantly compose (and recompose) their VMs when needed.
HPE Secure Compute Lifecycle
New best-in-class innovations across firmware protection, malware detection, and firmware recovery.
Services that help you take control
HPE GreenLake Flexible Capacity
On-demand infrastructure capacity that combines the agility and economics of the public cloud with the security and performance of on-premises IT.
HPE Capacity Care
Regular usage tracking and capacity planning that increase utilisation and reduce overprovisioning.
Security and digital protection services
Security and continuity transformation that reduces risk and helps meet compliance mandates.
Migration services
Complete, standardised data-migration solutions that plan, execute and remediate the movement of data from your source systems.
Technology refresh programme
IT investment strategies provide the flexibility, speed and control your business needs to accelerate innovation and growth.
Let's talk
Speak with an HPE infrastructure expert about how you can get started with secure, agile hybrid infrastructure.
White Paper : Compare the total cost of workload performance on AWS vs. on-premises infrastructure
This technical white paper compares the total cost of achieving certain workload performance service levels on AWS vs HPE On-Premises infrastructure types.
Blog Post : Why it's time to demand a new compute experience
Why it's time to demand a new compute experience
Video : Learn more about the new HPE Gen10 compute experience
Susan Blocher, VP of Marketing and Data Centre Infrastructure group at HPE joins John Furrier and Dave Vellante during HPE Discover 2017 in Las Vegas.
Video : Building the HPE silicon root of trust
The World's Most Industry Secure Servers & How HPE Built the Silicon Root of Trust
Video : The next-generation HPE compute experience
Recorded at Discover Madrid 2017, this presentation discusses HPE's next-generation compute experience, powered by Gen10, 3PAR, Nimble Storage and Arista Networking.
Video : The new HPE hybrid IT experience
Learn more about hybrid IT and how it is supported by three pillars: Agility, Security and Economic Control.
Video : iLO 5: New performance features
Bringing together the latest innovations in security and performance, iLO 5 offers the next generation in HPE server management capabilities with Gen10 servers.
Presentation : Test your infrastructure security IQ
Test your infrastructure security IQ. Based on your answers to the questions, we'll provide a quick assessment of your IT security profile.
Video : HPE Secure Compute Lifecycle delivers proactive server recovery
HPE Secure Compute Standards: Proactive Server Recovery
White Paper : How the payment-card industry meets required standards via the certification process
How the payment card industry meets required standards via the certification process
Article : Data centre technology predictions for 2018: The meta-view
Data centre technology predictions for 2018: The meta-view
1. Based on external firm conducting cyber security penetration testing of a range of server products from a range of manufactures, May 2017.


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Diana Kohnle
The mediastinum is surrounded by the breastbone in front, the spine in back, and the lungs on each side. Mediastinal tumor resection removes tumors in this area of the chest cavity.
Cancerous tumors must be removed to prevent local tissue damage and the spread of cancer. Without removal or treatment, the cancer could spread to other areas of the body. The cancer could also start to compress organs in the chest, such as the heart, lungs, esophagus, or spinal cord.
People who have this surgery often have a better prognosis than those who receive either
radiation therapy
Problems from the procedure are rare, but all procedures have some risk. Your doctor will review potential problems, such as:
Before your procedure, talk to your doctor about ways to manage factors that may increase your risk of complications such as:
Before the surgery, your doctor may take images of structures inside your body using:
Leading up to the surgery:
General anesthesia—you will be asleep during the procedure
To remove the tumor, the doctor will make one large, central incision in the chest, an incision between the ribs, or several small incisions. If several small incisions are made, a camera will be inserted into one incision. The camera will allow the doctor to view the area via monitor. Through the other incisions, surgical tools will be inserted.
Tubes may be inserted into your chest. These tubes will help to drain fluid and air from the chest cavity. The incisions will be closed with staples or stitches.
The breathing tube will be removed. You will be monitored closely for any complications from the procedure.
About 1-4 hours depending on the type of surgery
Anesthesia will prevent pain during surgery. Pain and discomfort after the procedure can be managed with medications.
This surgery is done in a hospital setting. The usual length of stay is 4 days. Your doctor may choose to keep you longer if complications arise.
You will be given a
clear liquid diet.
You will be instructed to practice deep breathing and coughing to help your lungs recover.
Any chest tubes will be removed before you go home.
When you are home:
After you recover from surgery, you may need chemotherapy and/or radiation therapy.
During your stay, the hospital staff will take steps to reduce your chance of infection, such as:
There are also steps you can take to reduce your chance of infection, such as:
It is important for you to monitor your recovery after you leave the hospital. Alert your doctor to any problems right away. If any of the following occur, call your doctor:
If you think you have an emergency, call for medical help right away.
American Cancer Society
National Cancer Institute
BC Cancer Agency
Canadian Cancer Society
Flores RM. Surgical management of primary mediastinal germ cell tumors. The Cardiothoracic Surgery Network website. Available at:
https://www.ctsnet.org/article/surgical-management-primary-mediastinal-germ-cell-tumors. Published January 25, 2010. Accessed March 6, 2018.
Germ cell tumors. Brigham and Women's Hospital website. Available at: https://www.brighamandwomens.org/lung-center/diseases-and-conditions/germ-cell-tumors. Accessed March 6, 2018.
Liu HP, Yim AP, et al. Thorascopic removal of intrathoracic neurogenic tumors: a combined Chinese experience.
Ann Surg.
6/3/2011 DynaMed Plus Systematic Literature Surveillance
http://www.dynamed.com/topics/dmp~AN~T905141/Treatment-for-tobacco-use: Mills E, Eyawo O, et al. Smoking cessation reduces postoperative complications: a systematic review and meta-analysis. Am J Med. 2011;124(2):144-154.
Last reviewed March 2018 by
EBSCO Medical Review BoardAlan Drabkin, MD
Please be aware that this information is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.
Copyright © EBSCO Publishing. All rights reserved.


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Vaughn is known for their impressive hockey goalie gear and their protective works of art can be seen on goaltenders of all ages and playing levels. Vaughn is one of the top manufacturers of goalie equipment in the world and can be seen on elite NHL goaltenders like Jonathan Quick, Tuukka Rask and Antti Niemi just to name a few. The newly released Vaughn Ventus line of goalie pads offer excellent protection and offer some unique features that are designed to maximize your goaltending game play.
Lets take a closer look. Continue reading


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There are two ways you can open a link in a new browser window. The first is by using straight HTML and the second is using a Java Script we have included automatically in your website.Examples of the two methods:
Enter you link as you would normally. But in the target window type in what you would like to call the window. See the example below.
Here is an explanation of choices in Target Window_blank: Indicates a new window.
_parent: Specifies the parent frame which contains the source link.
_self: The new document is loaded in the same frame.
_top: This indicates a new document window. It is a good way to break out of frames and load the document in the same window.
One of the drawbacks of this version is that you have no control over what size the new window is our how the browser will behave. To get more control over the new window use the Java Script we provide.
Using the Java Script will allow you to open your page in a new windowIf the page you are opening is:http://www.itsportsnet.comInstead of using just the above code you would use the following:javascript:Start('http://www.itsportsnet.com')


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You've probably seen the story by now, but Wired's Mat Honan was attacked this weekend. To say it was really bad is an understatement. The attack is well-documented at Wired and Mat's personal blog, but the impact was massive. The individuals responsible deleted his Google account, hijacked his AppleID, took over his Twitter, deleted the backups of his iPad and iPhone, wiped his iOS devices, and erased his MacBook. The people responsible claimed they did it all because they liked his 3-character Twitter handle.
But that isn't what left me terrified, reading Mat's story. Mat wasn't vulnerable because he did something dumb--like use the same password on all his accounts or share it with the wrong person. While he is responsible for some dumb behavior, notably not backing up his PC, the attack took advantage of gaping security holes at massive companies--Amazon and Apple. On its own, neither attack would be particularly bad, but together they were disatrous.
It worked like this: the malicious party first obtained the name on the account, a likely email address, and Mat's billing address. This information is readily available for most people--for Mat it was all in the WHOIS database, attached to his personal domain registration. Armed with this info, the attackers called Amazon and were allowed to add a new credit card to his account.
After the first call, they called Amazon again and said they'd lost access to the account. To change the email address on the account, Amazon just requires your name, billing address, and a credit card number attached to the account. Using the card they just added, the attackers gained access to Mat's Amazon account.
If the email address associated with your Amazon account, your billing address, and your name are public info, anyone can gain access to your Amazon account in just a few minutes. Edit: Amazon has since changed their tech support policy so you cannot add a credit card to an account over the phone.
Once the attackers gained access to Mat's Amazon account, they could see the last four digits of every credit card he had on file. With that info, their next call was to Apple--Apple's tech support issued a temporary password to the attackers because they knew his name, his email address, his billing address, and the last four digits of the card attached to the account. The attackers didn't even have to correctly answer the personal questions Mat set up when he created his AppleID. Because his Amazon and Apple accounts shared info, the attackers were able to access his AppleID with nothing more than his home address, his name, and his email address.
At this point, the attackers only have access to Mat's AppleID and Amazon account. Unfortunately, Mat had set his @me.com address as the recovery address for his Google account. The attackers were able to use Google's lost password mechanism to compromise his Google account. That gave them access to every other account with a lost password function connected to either of his email addresses. The attackers took over his Twitter account, deleted his Google account, wiped his iPhone, iPad, and MacBook using the Find My Device function of iCloud, and deleted his iCloud-based backups for his iPhone and iPad. In the space of an evening, Mat lost access to his main online accounts and his smartphone, tablet, and main PC.
I'm going to say this again, because it's important. If your name, home address, and email address are public, and you use the same email address and credit card for your iTunes and Amazon accounts, it's trivial for anyone to gain access to both of those accounts. Once they have that access, they can wipe any Apple device that has Find My iPhone/iPad/Mac turned on. Obviously, this is something you want to avoid.
What can you do to protect yourself against both this specific attack and other, similar threats? Unfortunately, there isn't an easy fix. Data one company considers insecure may be used as an auth token by another, and there isn't much you can do about their data policies, unless you opt out of their services. You can insulate yourself from this type of attack by following best practices and setting up your Apple and Amazon accounts to avoid the established holes in those services. We'll start with best practices:
Back Up Your Computers
Backing up won't prevent an attack, but it will make recovery easier. When the attackers wiped his MacBook, Mat lost all of the digital photos and video from the first year of his child's life because he hadn't backed up. Hard drives are cheap and backup utilities are built into Windows and OSX, so there's really no reason not to back up your machine daily.
Use Unique Passwords for Every Site
All the security in the world won't do you any good if you use the same password for insecure sites--like messageboards--that you use for your important accounts. How you do that doesn't matter, whether you use mnemonics or rules to create a unique password for each account or use a password manager like 1Password or LastPass. With different passwords attached to each account, the liklihood that an attacker can get access to one account and then use that info to compromise all your other accounts goes down considerably.
Don't Use Apple's Email
If Apple is going to give access to your account to anyone with your email address, home address, and last 4 digits of your credit card--information that your pizza delivery guy has--you shouldn't use that email address for anything important. Apple will likely fix the problems with their tech support, but at this point anything that relies on the security of a single password feels risky to me. Which brings me to my next point...
Turn On Two-Factor Authentication for Your Primary Mail Account
You probably have one email address that you use to sign up for pretty much every other account you create online. That email account is the biggest weak point in an attack like the one Mat suffered. To better protect yourself, you should enable two-factor authentication on that email account. Providers that support two-factor authentication require both your username and password and a second token to access your account. Typically that token is delivered via phone or SMS. Without the token and the username/password combo, an attacker can't access your account. Google
, Hotmail, and Yahoo all support two-factor auth at this point.
For apps that support two-factor authentication, the process is simple. You log in with your normal username and password, then Google sends you a text with a single-use, 6-digit code, and you type that into the site to complete the login. The bad news is that two-factor authentication isn't supported by many apps natively, and the work-around is a pain in the ass. You have to create a series of single-use passwords for each app.
I didn't think the single-use passwords would be that big of a hassle until I actually started creating them--each machine I have is connected to the same Google account in at least three places, my main laptop was connected in six places. Multiply that by the number of PCs, tablets, and phones I use regularly, and it became a job that took all evening.
Once you've enabled two-factor authentication, it's important to ensure your account recovery info is up to date and secure. Make sure the recovery email address you've configured is a safe account. After you enable two-factor authentication, you should also print a pre-set list of authentication codes and store them in a safe place, in case you lose your phone and need to access your accounts. Finally, you should add a backup number for authentication in case the main number associated with your Google account is lost.
Hindsight is always 20/20, but had Mat enabled two-factor authentication on his Google account, the hack would have stopped there before the attackers were able to delete his Google account.
Funnel All Your Accounts Through the Two-Factor Authenticated Account
Don't use insecure accounts for lost password requests. Instead of creating a chain of potential failures by connecting your Twitter to your @me.com email to your Gmail, direct all lost password requests to the most secure email address--the one that uses two-factor authentication.
The scary thing about the attack on Mat was that following best practices wasn't enough to protect his Apple and Amazon accounts. The attackers found holes with both Amazon and Apple and were able to use them to gain access to both accounts. Here is what you can do to protect yourself:
Disable Find My Mac
If someone gains access to your iCloud account and nukes your iPhone it's a hassle, but the phone is rarely full of irreplaceable data. For that reason, I've left Find My iPhone on--the benefit of finding a lost phone outweighs the potential risk of a malicious user deleting the contents of my phone. On the other hand, my computer contains much more precious data. Yes, it's backed up, but the risk that my pizza delivery guy can remotely wipe my machine is too great to stomach. To disable Find My Mac, open your iCloud system preferences pane and uncheck the box next to Find My Mac.
Create Secret, Separate Email Addresses For Your Apple and Amazon Accounts
Had the email address associated with Mat's Amazon and Apple accounts not been public information, it would have been more difficult for an attacker to access his Amazon account. If he hadn't used the same email address for both Amazon and Apple, they wouldn't have been able to use the Amazon breach to access his Apple account. It also seems wise to not use a publicly available email address for your Amazon and Apple accounts. If you want to take safety one step further, you may not even want to use the same email address for the two services.
Don't Use the Same Credit Card for Apple and Amazon
If the credit card you use for the iTunes Store isn't on file with Amazon, an attacker wouldn't be able to use that information to compromise your Apple account. If you want to be as safe as possible, you should remove your credit card information from both Amazon and Apple.
The hack that happened to Mat Honan was complex, unexpected, and terrifying. Even if you follow best practices, and use unique passwords for every account, you're vulnerable to this sort of attack. It may seem like a lot of work to properly secure your accounts, but it's easier to secure your accounts now than it will be to clean up the aftermath of a successful attack.
Edit: We removed Hotmail from the list of email providers who support two-factor auth. While you need two-factorauth to make major changes to the account (delete the account, change passwords, etc), you can access email with a simple username/password combo.


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By Dylan Vazzano, TTU Sports Information Coordinator
COOKEVILLE, Tenn. – The Tennessee Tech soccer team continues to make an impact within the community, adding to an already lengthy list of community service endeavors. On Friday, the Golden Eagles woke up bright and early to participate in National Walk to School Day on the campus of nearby Northeast Elementary School.
The event saw Tech's entire team lead the elementary school kids in a walk to promote both physical fitness for younger ages and also pedestrian safety.
"Since we are athletes and coaches, we are out in the forefront of promoting physical fitness, so if we can get kids interested in something like this then it's definitely worthwhile for us," head coach Daniel Brizard said on what sparked his team's interest in helping lead the event. "Sometimes collegiate athletes are just known for playing their sport and going to school, but we want to be known for so much more and to make a positive impact within the community."
The Golden Eagles already have a strong relationship with Northeast Elementary, with each and every member of the team coming in for at least an hour every week to spend time with the students and help out the teachers.
"It's been really fun, we've been helping out for the last year and a half and it's been great getting to know the kids and then seeing them come out to your games," senior forward Ellie Iaciofano said about her experience with Northeast Elementary School. "It's cool to know you are making a difference in their day-to-day school lives."


text: Find this wine Find this wine Sinister Hand Wine 2010 We remembered this Columbia Valley blend from last year, because for a seasonal wine it's surprisingly good! Pin It Tweet 6 years ago by kid icarus More posts Sinister Hand Wine 2013 Another solid 3 6 years ago by Apryl D. Sinister Hand Wine 2010 Owen Rowe yum 6 years ago by Kirstijb Sinister Hand Wine 2010 7 good red 6 years ago by Christinekidder Sinister Hand Wine Columbia Valley 2010 Surprisingly good. Smooth and full. A tad fruity. Quite spicy and earthy. I'd drink this again. Good value. 6 years ago by dimplydots


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Experiential Resources, Inc (ERi), the construction company contracted by Lava Hotline in Pauka'a, experienced a tragic construction accident today that resulted in two injuries, one of which was fatal. There were no Lava Hotline employees affected.
As KapohoKine Adventures doesn't have direct involvement in either the build or operation of the Pauka'a property, we have no further information or details on the accident, but additional information will be made available by ERi.
KapohoKine Adventures offers our sincerest condolences to the entire ERi and Lava Hotline 'ohanas, and our thoughts and prayers go out to the loved ones of those affected.
We appreciate the outpouring of support received from the community through phone calls and emails, and will share all of them with everyone directly affected, and we ask everyone to join us in respecting ERi's request to honor the privacy and dignity of the affected families during this difficult time.
For additional information, contact:
ERi – John White, President, Todd Domeck, Owner (808) 665-5406 [email protected]
KapohoKine Adventures – Gary Marrow, Owner (808) 964-1000
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- Hawaii zip line accident leaves 1 dead, 1 injured (sfgate.com)
Filed under: Announcements, Unexplained Phenomenon Tagged: | Experiential Resources Inc, KapohoKine, Zipline Adventure, Zipline Tragedy


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Gerald Celente - The Dan Cofall Show - April 1, 2015 .Gerald discusses the latest economic trends expected in 2015.
About Gerald Celente : Founder of The Trends Research Institute in 1980, Gerald Celente is a pioneer trend strategist. He is author of the national bestseller Trends 2000: How to Prepare for and Profit from the Changes of the 21st Century and Trend Tracking: The System to Profit from Today's Trends (Warner Books). Gerald Celente's on-time trend forecasts, vibrant style, articulate delivery and vivid public presence makes him a favorite of major media.
|Gerald Celente
The world's only trends analyst covering 300 diversified trends fields, Gerald Celente and The Trends Research Institute provide trend research studies and consulting services to businesses and governments worldwide. Celente also designed the nation's first professional course in trend forecasting. In addition to providing specialized trend research services,