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Now that Spring Training is thoroughly underway, it's high time for a status report.
Pitchers and catchers had physicals on February 11 and their first official team workout the following day. Naturally, Buchholz just had to strain his right hamstring about ten minutes into the first pitchers' fielding practice of the spring, but it turned out to be minor and he was back out there that Wednesday and had proceeded to long toss by that Friday and a forty-five-pitch side session that Monday. Lackey lost a whopping seventeen pounds and is looking lean. Don't expect to see fireworks right away from Breslow or Doubront, who have been assigned to a more cautious training program. Tim Wakefield was back at camp basically tutoring Steven Wright, the knuckleball's next generation, and as we knew they would be, Pedro Martinez and Tek are also using their veteran skill to help out. Mike Lowell is another surprise veteran guest. And for some bizarre reason, when Aceves started throwing live batting practice, he insisted on lobbing the ball; I don't really know what that was about. Needless to say, he cleaned up his act. Nieves and Farrell didn't seem to know what was going on either, but Farrell sure was annoyed; as were we all.
The rest of the team reported on February 14. Look for Victorino and Ellsbury to get a lot of practice in this spring. Fenway's right field is probably the most formidable in all of baseball, so it'll be good for the two of them to nail down a routine. Also look for Farrell to exercise considerable caution with Napoli, who started defensive drills at first on February 17; his hip MRI had come back clean, so he was given the green light. Papi is not baserunning or conditioning with the team; he's on his own specific running program that will slowly but steadily increase in intensity. Middlebrooks's broken wrist is officially history, as is Drew's fractured ankle. We acquired Mike Carp from Seattle for either a player to be named later or cash considerations.
We played our first exhibition on January 21; it was a double-header, first against Northeastern and then against Boston College, and we won, 3-0 and 11-1. Only the relievers pitched; each got one inning, and Hanrahan debuted, successfully getting around two baserunners. The regulars batted in the first game, while the minor leaguers got a turn in the second.
Grapefruit League play officially began on Saturday against the Rays. We lost by one, and Lackey pitched only one inning, giving up a walk, a hit, a strikeout, and a run, but he looked pretty comfortable. We played the Cards next, winning by two; Lester pitched two solid innings, Nava and Gomez both had multi-hit games, and Ciriaco batted in two runs. Then we had a double-header with the Rays and Jays, splitting the day. Aceves gave up two runs, two hits, and two walks over two innings, but Bard issued a walk and a strikeout in his scoreless inning, and Pedroia hit a solo shot. The staff issued a solid performance in the afternoon, with a good amount of the offensive support not coming from the regulars. Our following game against the Cards ended in the worst way: with a 15-4 loss. Dempster pitched two solid innings, but the same can not be said of the remainder of the staff; Mortensen took the loss. Ciriaco went two for two, and Iglesias hit a double. We lost to Baltimore by two after that; Morales pitched his inning well, Hanrahan struck out two but walked one and allowed a run, and Tazawa was awarded a blown save as well as the loss. Gomes hit a solo shot, and Ciriaco had himself another two hits, including a triple. Middlebrooks had to leave the game with soreness in his wrist, but it turned out to be nothing, and he feels fine and returned. Thank goodness, because I don't know what we'd do if he were down for the count. We're not exactly deep at the corner there. For his part, Gomes got personal with a wall and had to get stitches in his left knee as a result; this game really was not good to us.
On Thursday against the Bucs, Lackey upped the ante with two innings of work. He gave up three runs with a walk, a strikeout, and a homer, but it seems like the more he goes out there, the more comfortable he seems. And there's no question about the fact that he's throwing the ball well. It was a 16-6 win, so the offense was also a highlight; the regulars were pretty quiet, and there were no extra-base hits, but we made a strong showing nonetheless. It's nice to know that the next generation can play some strong small ball. Lester took a turn on Friday, pitching three innings of one-hit ball against the Orioles. Pedroia went two for two and Drew hit a double en route to the win. We eked out a victory against the Twins next; during 1.1 innings, Buchholz walked two, struck out two, and gave up one hit. Aceves was awarded both a blown save and a win, and Sweeney went two for four.
Last but not least, we played the Evil Empire yesterday, losing, 5-2. But hey, it's Spring Training; the final score is never as important as the baseball being played. Dempster pitched three one-hit innings with two strikeouts; Hanrahan blew his save and took the loss. No one had a multi-hit game, but Salty doubled and Napoli hit a solo shot, which was quite the sight to see. He cleared the sign in right center field 420 feet away. It was huge. I saw that, and it was so nice to really observe the reason why he's here.
Bard will throw twenty or so pitches in a simulated game on Monday. Papi has been running the bases a little bit but has felt sore. Finally, Lucchino thinks our sellout streak will end soon; he cites April 10 as a possible end date. I know there's always a debate surrounding what the sellout streak has meant and whether it really means anything at all, but for a franchise like this with a fan base like ours, such a streak really shouldn't be ending anytime soon. That's all I have to say about it. And I'll end with the beginning: Farrell's opening address on February 15. This was basically his opportunity to introduce himself and his philosophy to the team. Even though many on the team know him and are familiar with the way he works, the gesture shows humility, collaboration, and the kind of professionalism that he urged members of the team to adopt. The great thing is that, in many ways, Farrell is a product and holdover from the Francona era, but he's still a fresh perspective, much-needed indeed after the debacle that was last season. Farrell was compelling and inspiring. He's the man we should have had at the helm all along. It just feels right, and it's going to be a good year.
In other news, the Bruins beat the Jets, Bolts, Panthers, Isles, Sens, and Bolts again! Sadly, our winning streak came to an end with a 4-3 loss to the Habs.

subset: commoncrawl


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MISSONI PILOT: The pilot of the small plane that vanished Jan. 4 near Venezuela's Los Roques archipelago with Vittorio Missoni, the chief executive officer of Italian fashion house Missoni, and five others on board had an expired psychological-physical fitness certificate, and the company that owns the aircraft didn't have a license to operate an airline, Italy's air safety agency said Tuesday, according to the Associated Press.
Jorge Galindo, the spokesman at Venezuela's interior ministry, declined to comment on reports the pilot's medical certificate expired on Nov. 30. A spokesman at Venezuela's civil aviation institute, who couldn't be named because of internal policy, declined to comment on the pilot's certificate and on reports that Transaéreo 5074, C.A., the company that owns the BN-2 Islander plane, didn't have the certificate required to operate as a small airline. The company couldn't be immediately contacted. Asdrubal Bermudez, president and owner of Transaereo 5074, admitted to the Associated Press last week that the company hadn't yet received the certification but that the aircraft met all safety requirements.


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Tiff Manuell Mini Clutch - Edge Of Town
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This mini size clutch is the original Tiff Manuell party bag, designed to fit your phone, card, lipstick and keys – don't be burdened on the D-floor with a heavy and boring bag! Girls holding Tiff Minis are more likely to be heard shouting "BEST NIGHT EVER" at 3am :)
Materials: Hand painted canvas, PVC cover, cotton lining with velcro closure.
External size: 240mm x 140mm
Internal size: 200mm x 125mm


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Columbia Law School was one of the few law schools established in this country before the Civil War. During the 18th and 19th centuries, most legal education took place in law offices, where young men, serving as apprentices or clerks,were set to copying documents and filling out legal forms under the supervision of an established attorney. For example, in New York John Jay, revolutionary founding father and first Chief Justice of the Supreme Court of the United States, read law with Benjamin Kissam, whose busy practice kept his clerks occupied in transcribing records, pleadings, and opinions. Jay was fortunate to have attentive supervision because the quality and time of learning the law varied greatly within the profession. Theodore Dwight, who had been head of the law department of Hamilton College in Clinton, New York, believed formal legal education, conducted in the classroom with regular lectures, was far superior to casual law office instruction. In this article, Dwight shows his methods of legal education were successful as he traces the growth of Columbia College Law School from 1858 to 1889.
After 31 years as Professor and Warden of the law school he established,
Theodore W. Dwight wrote a history of Columbia Law School from its foundation
in 1858 with 35 students to its state in 1889 with 491 students on the Columbia
campus, then located at Madison Avenue and 49th Street. The complete article, from
which the following texts are taken, can be read in
Links to three law journal articles in this website are made possible with the kind permission of Hein Online.
Illustrative material comes from Special Collections in the Diamond Law Library.


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CREW TV brings you closer to the industry's
most influential leaders and thinkers. Click on the videos below to watch the interviews:
Investor Insights: Being a landlord may not be all its cracked up to be, say a growing number of investors looking at the diversification potential of real estate investment trusts. Jemima Codrington reports.
Video transcript below:
Jemima Codrington: From Loblaws to the Hudson's Bay company, many companies are now offering REITS up to the public. So what's in it for investors? We find out in this week's episode of Investor Insight on Crew TV.
Many investors are exploring REITS as an alternative to conventional property investing. We caught up with some experts to find out what exactly is behind the appeal.
Cindy Wennerstrom, President, Oro Properties Inc.
Cindy Wennerstrom: I think REITs are appealing to investors in the current market because they are able to have a hold on real estate without being a landlord, without actually having to invest huge sums of money to purchase and renovate and rent and have a 3 o'clock in the morning phone call, give them a steady rate of return and a pretty good rate of return and you are not having to worry about market fluctuations with stocks and bonds in the market shares. So I like REITs for the purpose of solid investments over time.
Jemima Codrington: So what does REIT offer a portfolio that property doesn't?
Marcel Greaux, Founder, Toronto Estate Club
Marcel Greaux: REITs offer a portfolio two main things in my opinion. The one thing is diversification. So in a REIT you can be diversified across you know multi unit, commercial, industrial, commercial office buildings, whereas with a regular portfolio it's pretty tough to get into those market segments. The other thing a REIT offers is protection or shield from liability and debt. So you are not responsible or not on the hook for the covenant of mortgage. The one thing to be cognisance of though is the difference between and public versus privately REIT and invest in that field.
Perkins Coie is pleased to announce that Devin P. McComb has joined the firm's Seattle office as a partner in the Real Estate & Land Use practice
Grimsby skyline to be reshaped by tallest buildings in city: two-tower residential complex
Connect Asset Management Challenges the Financial Community to Invest in Downtown Toronto Real Estate for a Good Cause


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Bryant Bulldogs Ncaa Nmd Human Race Sneakers Sport Shoes Running Shoes
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l Find the closest measurement, in Heel to Toe(cm), that is equal to or greater than the length of your foot. For example, a man whose foot measures 277 mm is a U.S10, a EU 43.
Choose a size from the table below.
To ensure an accurate reading when measuring, flatten your foot by shifting your weight forward.
If your measurement is between two sizes, always move up to the larger size.
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Fit yourself at a similar time as when you will be wearing the footwear. For daily footwear, fit yourself when you?ve been on your feet all day because your feet have expanded.
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"Gold will not fall beneath $1,000 an ounce… probably ever again."
Ever is a long time, Marc.
My opinion is that if we get another round of stimulus or more money printing that the markets will become disorderly. The more they fight the needed corrections, the more volatility we will see.
Marc Faber (Part I - 6:20)
Marc Faber (Part II - 6:20)
Wednesday, November 18, 2009
Marc Faber on the Economy and Gold…
Posted byAmy Jamison at7:24 AM


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Coloring Book
Enjoy coloring without the mess. Choose the page you wish to color, pick up a crayon with the mouse, and start coloring. You can print the page when you are done.
Or, color the old-fashioned way ...
Print a coloring page listed below and grab a box of crayons.


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Banfi le Rime Pinot Grigio 2014
Bodega Banfi:
Banfi is a private concern, founded in New York in 1919 by John Mariani, Sr. and today owned and operated by his grandchildren. The company is focused on the production and import of wine. Banfi Vintners Banfi Vintners is the sole U.S. importer of the Mariani family's internationally renowned wine estates in Italy: Castello Banfi of Montalcino, Tuscany, and Banfi P... Read more
Banfi is a private concern, founded in New York in 1919 by John Mariani, Sr. and today owned and operated by his grandchildren. The company is focused on the production and import of wine. Banfi Vintners Banfi Vintners is the sole U.S. importer of the Mariani family's internationally renowned wine estates in Italy: Castello Banfi of Montalcino, Tuscany, and Banfi Piemonte of Strevi, Piedmont. Banfi also imports the wines of several other producers, including category leaders Bolla, Florio, Fontana Candida, Placido, Riunite, and Sartori from Italy, Concha y Toro and Emiliana from Chile, and Trivento from Argentina, Wisdom & Warter Sherries from Spain and Stone's Ginger wine from England. The company has ranked as North America's leading wine importer for more than three decades. Origins When he established the company on Spring Street in the heart of New York's Little Italy, John Mariani, Sr. named the company after an aunt, Teodolinda Banfi, a woman of eclectic tastes who supervised his early education and greatly influenced his views toward fine wines. Until her retirement, she had served as head of the household staff of the late Pope Pius XI, and is distinguished as the first lay person ever to hold that post. Castello Banfi Tuscany's most honored vineyard estate, Castello Banfi's award-winning wines are exported to over 85 countries around the world. Lauded for groundbreaking research on the Sangiovese vine to produce superior Brunello and super Tuscan wines; producing healthy, more organic wines that are low in sulfites and histamines; and developing cutting edge winemaking techniques, Castello Banfi is the first winery in the world to be awarded international recognition for exceptional environmental, ethical and social responsibility (ISO 14001 and SA8000) as well as an international leader in customer satisfaction (ISO 9001:2000). Castello Banfi is a beacon for hospitality in the region, with a full service enoteca, glass museum, winery tours, informal Taverna for lunch, fine dining at the Michelin star-rated Castello Banfi – Il Ristorante, and luxury rooms and suites at the recently opened Castello Banfi – Il Borgo. Banfi Piemonte Banfi Piemonte is the name of the family's sparkling wine cellars in Strevi, Piedmont, run in conjunction with the nearby single-vineyard estates of Principessa Gavia and Rosa Regale. Giving Back Banfi's success has enabled the company to play a broad philanthropic role through the Banfi Foundation. The Foundation provided seed money to help Catholic Relief Services build a technical school and an orphanage as well as an 800-unit housing project in Potenza, Italy, where thousands were left homeless after a devastating earthquake in the early 1980s. It also generously endows select charities and universities around the world, and sponsors annual scholastic tours to study the food and wine culture of Italy. Family Leadership Banfi is led today by two grandchildren of the founder: James Mariani and Cristina Mariani-May, who share the title of co-CEO. Their fathers, Chairman Emeritus Dr. John F. Mariani and President Emeritus Harry F. Mariani, continue as active counsel to the executive committee and are members of the firm's advisory board. Banfi's world headquarters is a 60-room Elizabethan manor located on a 127-acre estate and vineyard in Old Brookville, New York. Read less
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Cooking while having a conversation, watching a movie while browsing the Web, or driving while listening to a radio show – multitasking is an essential skill in our daily lives Unfortunately, it decreases with age, which makes it harder for seniors to keep up, causes them stress, and decreases their confidence. Many commercial software applications promise to improve this ability through exercises. But are these exercises truly effective, and how do they work on the brain? The team addresses these issues in two papers published in AGE and PLOS ONE.
Targeted action for a specific result
The findings are important because they may help scientists develop better targeted cognitive stimulation programs or improve existing training programs. Specialists sometimes question the usefulness of exercises that may be ineffective simply because they are poorly structured. "To improve your cardiovascular fitness, most people know you need to run laps on the track and not work on your flexibility. But the way targeted training correlates to cognition has been a mystery for a long time. Our work shows that there is also an association between the type of cognitive training performed and the resulting effect. This is true for healthy seniors who want to improve their attention or memory and is particularly important for patients who suffer from damage in specific areas of the brain. We therefore need to better understand the ways to activate certain areas of the brain and target this action to get specific results," explained Sylvie Belleville, who led the research.
Researchers are now better able to map these effects on the functioning of very specific areas of the brain. Will we eventually be able to adapt the structure of our brains through highly targeted training? "We have a long road ahead to get to that point, and we don't know for sure if that would indeed be a desirable outcome. However, our research findings can be used right away to improve the daily lives of aging adults as well as people who suffer from brain damage," Dr. Belleville said.
The right combination of plasticity and attentional control
In one of the studies, 48 seniors were randomly allocated to training that either worked on plasticity and attentional control or only involved simple practice. The researchers used functional magnetic resonance imaging to evaluate the impact of this training on various types of attentional tasks and on brain function. The team showed that training on plasticity and attentional control helped the participants develop their ability to multitask. However, performing two tasks simultaneously was not what improved this skill. For the exercises, the research participants instead had to modulate the amount of attention given to each task. They were first asked to devote 80% of their attention to task A and 20% to task B and then change the ratio to 50:50 or 20:80. This training was the only type that increased functioning in the middle prefrontal region, or the area known to be responsible for multitasking abilities and whose activation decreases with age. The researchers used this data to create a predictive model of the effects of cognitive training on the brain based on the subjects' characteristics.
About the study author :
Dr. Sylvie Belleville, PhD, is the Research Director at the IUGM and a Full Professor in the Department of Psychology at Université de Montréal.
About the Institut universitaire de gériatrie de Montréal (IUGM):
The IUGM has 452 short- and long-term beds and an outpatient centre. In Quebec, it is considered the leader in clinical practices, specialty care, health promotion, and knowledge development in senior health and aging. The IUGM has approximately 1300 staff members, physicians, researchers, and volunteers, all of whom specialize in care and services for seniors. The Research Centre is recognized as the largest French-speaking institute of its kind in the field of aging. A member of Université de Montréal's extensive network of excellence in health, the IUGM annually hosts hundreds of students, trainees and researchers who specialize in health and aging.
References :
Belleville S, de Boysson C, Bier B (2014) Identifying training modalities to improve multi-tasking in older adults, AGE (2014) 36:9688, doi: 10.1007/s11357-014-9688-2
Belleville S, Mellah S, de Boysson C, Demonet J-F, Bier B (2014) The Pattern and Loci of Training-Induced Brain Changes in Healthy Older Adults Are Predicted by the Nature of the Intervention. PLoS ONE 9(8): e102710. doi:10.1371/journal.pone.0102710
Source :
Institut universitaire de gériatrie de Montréal (IUGM)
Media contact :
Geneviève Desrosiers
Communications and Public Affairs
T. : 514 340-2800, ext. 3298


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So some people have been asking about starting running, especially after my post of losing 20 pounds since May just by running. Don't make me out to be a fitness guru, or anything like that, I still eat pretty horribly, but running anywhere from 20-50 miles a week really helps me in all aspects of my life, especially with getting back into shape. I feel more energized, sleep better, and overall have a more rosy outlook on life. It allows me time to think, sort out many thoughts in my head, and just enjoy being outside. On the other hand, many people they never think they will be a 'runner'. Believe me, I never thought I would be able to run a 1/2 marathon, but I finished two, and am already looking for more to enter. Running is fun, and you have to choose to make it fun, and not see it as being so negative, and a chore. Once it reaches that point, you won't enjoy it, and that means you won't do it.
So the first thing you need to think about when running is your mindset. So many people always tell me, "Wow, you can run that far! I could never do that," or a classic is, "I hate running." or "I can't run." Come one people, cut yourselves some slack here! You CAN run, but just like anything else in life, you have to believe that you CAN do it. If you go into the run with the thoughts of, I'm going to hate every single minute of this, of course you are. This might be a lame comparison, but when I started driving, I was deathly afraid of it. Of course now, I'm not and I drive everywhere, but it just shows that when you start anything in life it can be scary. Use that fear in a positive way. When you start out it's not going to be easy and your not going to be putting in 15 miles or even maybe a mile on your first run, but believe me, the results are great, and who doesn't want to be healthier? Starting is the hardest part of so many things in life and allowing yourself the chance to like it can lead to great things. What if you never went on a first date with your husband? Or what if you never took that job offer? What if you never started running?
Also it's a great way to get out in your community and experience some great nature. Many of you live in AMAZING areas, (I can tell by your pictures and I'm so jealous) and taking advantage of that would allow you to see some great things. I run in many yucky, all concrete areas, and just to be able to go to a place where you guys live would be a dream come true. You have the chance to run it already! It's in your backyard so take advantage! I know this sounds cheesy, but I've seen some of the absolute best and breathtaking sunsets and sunrises out on my runs, and these alone are so inspiring.
I also can't promise you addiction to running, like myself, but give yourself a chance. Not everyone who runs is immediately drawn too it. So a little background of my personal running career. I started running in 8th grade when I wanted to run for the middle school cross country team. It was a great experience and I felt like it was something I was good at and I enjoyed it. Freshman year I went out for the high school team and was on the team all four years. In winter, I played soccer and in spring I ran track. Running was always apart of my life since then and I wanted to run in college, but my summer before I started, I hurt my knee and they recommended knee surgery. I was kind of over it then, I think, mostly I was burnt out, and so I gave up racing competitively.
I ran on and off throughout college, and within the past year have really started to work at consistently running again. I started looking into running a half marathon, though I thought that it was WAY, WAY to far for me, and I wouldn't be able to do it. I was only running 3-5 miles for my longest runs, and I knew that 13 was a long way from my measly 3 miles. I decided to sign up for one in Long Beach that was five months away and found a training site that I thought seemed to fit what I was going for. This leads me to a huge part of running. MAKE A GOAL! Once I made the goal, I couldn't stop running. It was a bizarre change, but one weekend I ran 8 miles for my long run, then the next was 8.5, and soon I was up running 12, and 13 miles. I shocked myself, but it was almost that if I told myself I absolutely had to do it, because I already signed up for the 1/2, then I HAD to do it, and I would go out and do it. Weird how my little brain works. Sign up for a 5k (3.1 miles) fun run or run/walk, or a 10k (6.2 miles). Make a goal and stick too it. Once you have a goal, you'll be much more into training for it. Also if you sign up for a race, you'll see a bunch of fun crazy people at the race, and they encourage and inspire you so much! People running in costumes, barefoot, the whole 10 yards!
Make running fun for yourself, and reward yourself. Believe me, after a long run, I eat as much Taco Bell as I can that day. I get cute new running clothes when I can, and make running something that everyone in my life knows I do and enjoy doing it. Download some workout songs on your ipod (I'll post some personal favorites soon) and just go out and get pumped up. You can even watch the classic Prefontaine movie (we used to always watch it before meets for cross country), or Rocky. Get a sports massage every now and then, and enjoy running, don't pound yourself into the ground over it. Subscribe to Runners World and read super inspiring stories in there about other runners.
I do recommend running to get back into shape or to start getting into shape. It's really relaxing and fun, once you get used to it and keep with it. I know the key to running is consistency and so therefore I've included a few links to some sites that I think will help some beginning runners. Another huge part to beginning running is no matter how good you feel, follow the guidelines and stop when you have completed the beginning work outs. Running puts a lot of different stresses on many different parts of your body. Believe me, I still get sore, but just because you feel good and you've jogged for a mile, doesn't mean go for three more. To begin, start out slow and just keep building on your mileage. Start out by walking, then switch to running and walking, but just remember to go slow, don't go out and run three miles the first day out, because the next day you'll associate all your pain with running and it will make you never want to do it again.
I mean, if you think about it, Katie Holmes, Oprah, President Bush, P-Diddy, and Will Ferrel have all run a full marathon. That's 26.2 miles. If they can do it, anyone can! I also read that Will Farrell's wife is a multi-time marathoner and she paced him. He tells funny stories about running along with her saying "Look honey – it's the Empire State Building!" and him responding "GREAT, WONDERFUL! SO WHAT??!!" because she was just loping along and he was in pain.
Katie… ummm, nice chest bones? Okay I admit I'm jealous.
Diddy can do it….
This makes me love Will Ferrell even more! What is he wearing!?
The Couch to 5k Plan has a lot of great ideas and I think would really benefit any beginning runner. Also the Many Schedules on the about.com have a lot of "levels" for the advanced beginning to the never run before beginner. Also Marathon Training has a FAQ section which could help a lot for beginners. I know going to the gym and running on the treadmill can be addicting, and you feel like you are running outside, but I would really recommend going outside and running. It's SO much different that being on the treadmill and if you train only on that, it will be much harder to run outside, especially if you want to run in an actual race. If you can only run on a treadmill, try to go outside as much as you can, but I know sometimes the weather does not permit, even I run on the treadmill every now and then.
So good luck, happy running and remember, allow yourself to enjoy it. :)


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Microsoft Access 2016 - Level 3 (with Challenge Exercises) BeginnersLoanNew
The skills and knowledge acquired in Microsoft Access 2016 - Level 3 (with Challenge Exercises) are sufficient to design and create a multitable database and automate operations using macros and have a general understanding of the programming environment in Microsoft Access 2016.
Anyone who wants to gain a deeper understanding of Microsoft Access 2016 or build upon the completion of Microsoft Access 2016 - Level 1 (with Challenge Exercises) and Microsoft Access 2016 - Level 2 (with Challenge Exercises)
- Completion of Microsoft Access 2016 - Level 2 (with Challenge Exercises) or equivalent knowledge
- The course assumes a significant knowledge of the software, and it would be beneficial to have a general understanding of personal computers and the Windows operating system environment.
Relational Database Design
- Designing A Relational Database
- Scoping The System
- Determining The Inputs
- Normalising A Database
- First Normal Form (1NF)
- Second Normal Form (2NF)
- Second Normal Form – Case Study
- Third Normal Form (3NF)
- Database Indexing
Creating A Relational Database
- Creating A New Database File
- Creating Lookup Tables
- Defining A Primary Key
- Saving And Closing A Table
- Creating The Expense Type Table
- Creating The Transactions Table
- Creating The Details Table
Setting Table Relationships
- Understanding Table Relationships
- Understanding Lookup Relationships
- Looking Up The Employees Table
- Looking Up The Expense Types Table
- Viewing Table Relationships
- Understanding Table Joins
- Editing The Employee Table Join
- Editing The Expense Type Table Join
- Creating A New Join
- Creating A Relationship Report
Importing & Exporting Records
- Exporting Records To Microsoft Excel
- Exporting Records To A Text File
- Importing From Microsoft Excel
- Importing From A Text File
- Linking To An External Source
Multi-Table Queries
- Understanding Relational Queries
- Creating A Relational Query Design
- Filtering A Relational Query
- Filtering Related Fields
- Adding More Tables And Fields
- Utilising Hidden Fields
- Understanding Query Joins
- Creating An Inner Join
- Creating A Left Outer Join
- Creating A Right Outer Join
Aggregation Queries
- Creating An Aggregation Query
- Working With Aggregation Queries
- Multiple Aggregations
- Modifying Aggregation Headings
- Aggregating Calculated Fields
- Applying Criteria To Aggregates
- Understanding Nested Queries
- Creating An Assembly Query
- Creating The Nesting Query
Action Queries
- Creating A Make Table Query
- Using A Make Table Query
- Understanding Expressions And Update Queries
- Preparing An Update Query
- Running An Update Query
- Updating Using Expressions
- Running An Expression-Based Update
- Creating A Delete Query
- Running A Delete Query
- Creating An Append Query
- Running An Append Query
- Turning Action Messages Off
Database Security
- Understanding Database Trust
- Enabling Blocked Content
- Understanding The Trust Centre
- Creating A Trusted Location
- Opening A Database From A Trusted Location
- Encrypting A Database
- Decrypting And Opening A Database
- Removing A Database Password
- Understanding Package And Sign
- Creating A Self-Signed Certificate
- Creating A Signed Package
- Extracting And Using A Signed Package
Database Wellness
- Compacting And Repairing A Database
- Understanding Database Splitting
- Using The Database Splitter
- Managing Linked Tables
- Checking Object Dependencies
- Analysing Database Performance
- Documenting A Database
An Introduction To VBA
- Understanding VBA
- Coding VBA For An Event
- Running VBA Event Code
- Understanding MsgBox And InputBox
- Modifying An Existing Procedure
- Understanding The Modified Code
- Creating A Standard Module
- Loan Simulator Code
- Running The Code
- Understanding The Loan Simulator Code
- Creating A Button For The Simulator
- Attaching The Simulator Code
At the completion of this course you should be able to:
- design a relational database project
- create a relational database file with multiple tables
- set table relationships and join tables together
- export records to and import records from a wide variety of sources and applications
- create queries based on one or more tables
- create and work with aggregation queries
- create and use a series of action queries
- make your Microsoft Access data and computer more secure
- understand and use a variety of tools that ensure the wellness of your database files
- create some simple programming code using VBA
Watsonia workbook with 93 topics. Files for the exercises are provided on a CD or can be downloaded here
Approximately 15 hours
Booking / availability


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Manchester United and Chelsea are, of course, both titan teams to be reckoned with – but the fortunes of these two sides couldn't be more different heading into this all-important Premier League festive fixture, taking place at Old Trafford on 28th December.
Under Louis Van Gaal, Manchester United have taken on a rather more consistent character, which should stand them in good stead come the title shake-up in May. It's therefore no surprise that the team's supporters are full of Christmas cheer at the moment – however the recent 1-2 defeat at Bournemouth (which came hot on the heels of the 2-3 reverse at Wolfsburg in the Champions League) showcased some worrying weaknesses heading into the toughest period of the campaign.
Much has been written about Chelsea's problems, and things do look somewhat bleak for the defending champions. They've lost more matches than they've won so far in 2015/16, and Jose Mourinho is yet to discover a winning formula that can carry his side up the league table. This is truly the Special One's winter of discontent.
The changing personality of this United team under the guidance of Van Gaal is a complete about-face compared to the free-flowing, attacking football of the Sir Alex Ferguson era. At the time of writing, the Red Devils have scored just 1.29 goals per game on average at Old Trafford, and conceded a mere 0.14. This, previously, was their home fortress, where all who entered could give up hope – but it doesn't possess the same air of invincibility at the moment.
This is likely to cheer Chelsea, particularly as they haven't lost to Manchester United since 2012: that's eight games in all competitions. Indeed, the Blues have won three of the last five Premier League meetings between the sides; conceding just two goals along the way. These stats don't necessarily tally up with the form of the two teams this season, or Chelsea's dominant record in recent times, but it is amazing how such history can play a part in determining the outcome of a game.
With that in mind, there's plenty of cause for backing the Chelsea Double Chance at 8/1 with Paddy Power Sports, despite their recent travails. Manchester United haven't blown any opponents away this term, with their attacking talents seemingly lacking the freedom to express themselves under Van Gaal – so if Mourinho's men can find some defensive solidarity from somewhere, then this market naturally appeals.
Unfortunately for the Blues, life on the road has been something of a drag so far this season. They score just a solitary goal per game on average; conceding 1.63 into the bargain. The Red Devils, at the time of writing, boast a goals-per-game average of just 1.29 at Old Trafford, and so this Yuletide encounter is surely going to be a low-scoring affair. As such, the 'under 3.5 goals' market looks eminently backable with Betfair Sports too.
What we can expect here is that the first half will be largely devoid of action, as, based on goal-scoring performance in the league to date, Manchester United tend to get down to the serious business in the second period (with the Reds scoring 57% of their goals in the second half, while Chelsea are more balanced at 50%) – which means a 'half-time score' bet of 0-0 could potentially be sensible.
Finally, here is a statistic that will interest punters who enjoy a flutter or two in-play: Manchester United have taken the lead in eight of their 16 Premier League outings thus far, and gone on to win seven of those eight. So if the Red Devils do get their noses in front in this clash, then that's a fair indication of how to bet!
Punters looking for a few value bets in the Manchester United vs Chelsea fixture should head on over to Paddy Power Sports and Betfair Sports today.
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|Fibered Categories
Tin tức nổi bật
|29/06/21, Hội nghị, hội thảo:
The 7th International Conference on Random Dynamical Systems
Công bố khoa học mới
- Vũ Ngọc Phát, PiyapongNiamsup, Mai Viet Thuan, A new design method for observer-based control of nonlinear fractional-order systems with time-variable delay, European Journal of Control, 56(2020), 124-131, (SCI-E, Scopus).
- Nguyễn Đình Công, Lưu Hoàng Đức, Phan Thanh Hồng, Lyapunov spectrum of nonautonomous linear Young differential equations, Journal of Dynamics and Differential Equations, 32 (2020), 1749 - 1777, SCI-E; Scopus.
- Đỗ Ngọc Diệp, Koji Nagata, Renata Wong, Continuous-Variable Quantum Computing and its Applications to Cryptography, International Journal of Theoretical Physics, 59, 3184–3188(2020), (SCI-E, Scpous).


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IT needs to establish a lightweight and effective governance process that links all activities back to the business strategies (line of sight). Central bodies must have authority to enforce rules. This increases co-ordination, buy-in and morale while reducing duplication and risk.
EA Governance
Delivery and Operations
Holistic approach to software engineering, focusing on automation, smart use of tools, and lightweight but effective processes.
Process and automation-driven Operations, with clear accountability, strict environment promotion criteria, configuration management etc.
Organisation and Skills
Skills aligned to Enterprise and Business needs, focusing on Training (skills), Development (disciplines) and Behaviours (culture change).
Organisation structured to maximise efficiency and effective teamwork, break down silos, create interlinks; with clear roles/responsibilities.
Priorities and Roadmap
An incremental roadmap built to satisfy the strategy, delivering functionality in an ROI-prioritised and incremental fashion.
Processes in place to determine priorities definition.
Processes in place to define enterprise functionality/service requirements.
Create an architecture supported both by business and IT, delivering to the business.
Never do architecture for architecture's sake!
Create principles but don't hang everything off them.
Funding and Measuring
IT and the Business must create a funding model in terms of business value and impact not just IT cost. IT investments must be measured on ROI and TCO of real business impact and be treated like any other business investment.
Alignment and Direction
ProSolveIT sees IT aligned to the Business. IT and Business alignment enables business processes and is critical to the enterprise and innovation. The IT strategy is linked to the Business strategy enabling the enterprise to step back from short term ROI and look at long term ROI and TCO with respect to real business value and not just short term cost.
ProSolveIT EA Process
ProSolveIT have 5 core themes that sit around governance to deliver alignment and direction through Enterprise Architecture. Governance takes the deliverables from the other themes and enforces compliance and inter-theme relationships to ensure incremental consistent delivery.
Implementing SOA
Most organisations implementing SOA hit problems not in the technology but in the softer elements that need to be changed. These can include organisation, governance, cost models, project models and SDLC. Let ProSolveIT partner with you to identify and fix these problems before they become a major issue.
Oracle SOA Consulting
The Oracle Fusion Middleware product range has a range of suites; SOA Suite, BPM Suite, BPA Suite and Governance Suite. ProSolveIT can provide all necessary consulting at a technical or strategic level around these product suites.


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RTE Radio's Michael Corcoran is a longtime rugby commentator who apparently has not seen many a finish quite like Saturday's Munster-Northampton game in his day. So we understand that he is excited. We do. It sounds very exciting! We just don't understand a word of what he's saying. (Or, to be honest, what the hell is going on here. Our rugby correspondent's glossary and position guide might be of help to those interested.)
But AJ's attempted a phonetic translation of the madness for you, because it's important that we understand other cultures. The clip first plays on its own, and the subtitles begin at the 1:10 mark. WAHPA-GAL-PUH-GOAL, everybody!
H/T SportsGrid, video via.


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Eye-Fi have announced a new model in their wireless SD card range, the Eye-Fi Geo, and it's aimed squarely at Apple users. Designed to integrate with iPhone '09 and '08, together with the iPhone and MobileMe, the Eye-Fi Geo offers lifetime geotagging and full compatibility with iLife's geo-aware "Places" feature.
The 2GB card can also be used with MobileMe and other online galleries and social networking sites for $9.99 per year. The company already offers a free iPhone application which allows for direct uploads from the iPhone together with geotagging.
While none of these features are particularly new compared to Eye-Fi's existing range – and indeed the capacity is half that of the recently-announced Eye-Fi Pro, it does seem to bring some of the more advanced functionality to a lower price point, for instance direct WiFi connections with a nearby MacBook. The Eye-Fi Geo is available now, on sale exclusively through Apple stores and Apple.com; it's priced at $59.99.
Press Release:
Eye-Fi Offers Users an Effortless Geotagging and Photo Sharing Experience When Using iPhoto, an iPhone or MobileMe
MOUNTAIN VIEW, Calif., July 29, 2009 — Eye-Fi Inc. today unveiled the Eye-Fi Geo card, a new wireless SD memory card exclusive to Apple that allows users to automatically upload photos from a digital camera to a computer and offers lifetime geotagging service. Available today in all Apple stores and online, the Eye-Fi Geo card is the latest addition to the Eye-Fi product family that is built to seamlessly integrate with Mac products and applications, including iPhoto '09 and '08, the iPhone and MobileMe.
"Apple users want simplicity and an effortless user experience, so it's not surprising that a significant number of our users are on Macs," said Jef Holove, CEO of Eye-Fi. "The Eye-Fi Geo is the perfect companion for iPhoto's new 'Places' application to pinpoint photos on a digital map so memories are displayed in a richer, more meaningful way."
The Eye-Fi Geo wirelessly uploads photos straight to a folder on your computer or Apple's iPhoto gallery where they arrive automatically geotagged with location information about where the image was captured.
Eye-Fi continues to embrace its loyal Mac following by developing products that seamlessly integrate with Apple products and features. iPhoto '09's "Places" lets users search and sort photos by location using geotags from the Eye-Fi Geo card. Users can also upgrade their Eye-Fi Geo card to share images online at MobileMe or one of more than 20 other photo sharing and social networking sites for a $9.99 annual fee.
Earlier this year, Eye-Fi released the Eye-Fi application for the iPhone, which wirelessly uploads photos from the iPhone to the Web and into iPhoto, or organized folders on a computer. With Eye-Fi, users can aggregate all of their photos – from both an iPhone and a digital camera –to manage and share photos in one place regardless of which device the photos are taken on. Eye-Fi users with iPhones can download the app for free.
The 2GB Eye-Fi Geo card is available exclusively at Apple stores and Apple.com for $59.99. Eye-Fi's complete line-up of wireless SD and SDHC memory cards, including the Eye-Fi Pro and Eye-Fi Explore Video cards, range in price from $49-$149 and are available at www.eye.fi, in store at Apple Retail Stores and Best Buy locations, and at major online retailers such as Amazon.com, Walmart.com and Costco.com.
Eye-Fi cards have won numerous Mac product awards, including "Best of Show" at Macworld 2008 and The Mac Observer's "Editors' Choice Award 2008" at Macworld. For more information, please visit www.eye.fi/apple, or follow Eye-Fi on Twitter @EyeFiCard.
About Eye-Fi
Founded in 2005, Eye-Fi is dedicated to building products and services that help consumers navigate, nurture and share their visual memories. Eye-Fi's patent-pending technology works with Wi-Fi networks to automatically send photos and videos from a digital camera to online, in-home and retail destinations. Headquartered in Mountain View, Calif., the company's investors include LMS Capital, Opus Capital, Shasta Ventures and TransLink Capital. More information is available at www.eye.fi.


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Table of Contents
Whatever happened?
Did you ever wonder if The Main Street Arena is making money or if more geese will be killed around the airport? And what about The Jefferson School? This week, the Hook checks in on past stories to bring you up-to-date answers on whatever happened.
Shape up
Pink hearts, yellow moons, green clovers, and asphalt diamonds? For drivers navigating traffic at Zion Crossroads, an unusual diamond-shaped interchange may really be the lucky charm.
Fun in Fontana
Pantops is good enough for Martha Jefferson Hospital– is it good enough for you? In immaculate condition and with plenty of space, buyers looking for long-term value might find a gem in this Fontana colonial.
Older and better?
There's a common– and perhaps correct– perception that older job applicants are at a disadvantage when it comes to snagging the position. Penelope Trunk looked to her own mother and learned that when it comes to hiring, oldies can be goodies.


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Leavetaking of the Elevation of the Cross - Troparion & Kontakion
Troparion — Tone 1
O Lord, save Your people, / and bless Your inheritance. / Grant victories to the Orthodox Christians / over their adversaries. / And by virtue of Your Cross, / preserve Your habitation.
Kontakion — Tone 4
As You were voluntarily raised upon the cross for our sake, / grant mercy to those who are called by Your Name, O Christ God; / make all Orthodox Christians glad by Your power, / granting them victories over their adversaries, / by bestowing on them the Invincible trophy, Your weapon of Peace.


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(CMT Offstage keeps a 24/7 watch on everything that's happening with country music artists behind the scenes and out of the spotlight.)
You might wonder what the big winners at the CMA Awards do before, during and after the awards show. I know I do. So when Little Big Town walked the red carpet Thursday night (Nov. 1), I asked. And Karen Fairchild told me they pretty much have a party atmosphere in their dressing room, right next door to Lady Antebellum. And, they jam. "Charles [Kelley] and Dave [Haywood] have been playing tunes on the jam box. Like Ellie Goulding and the new Bruno Mars, which is so awesome," she told me. But then came the time for Little Big Town to perform their hit song "Pontoon," which ultimately won the CMA for single of the year later in the night. And Fairchild admitted that doing that one live was a little nerve-wracking. "I just can't wait to have that sense of relief when it's over and it's gone well. We've worked for weeks on what we're about to do, and parts of it are challenging. As soon as we get done we'll be like, 'Phew.'" (Fairchild's husband and fellow LBTer Jimi Westbrook agreed. "It's hard to describe the relief. It's like the most freeing feeling in the world," he said. "Because then we can just have a good time.") But the good time would have to wait a little while. Fairchild told me that right after performing "Pontoon," they'd have to get back into the audience. "Right after we perform, the vocal group of the year award comes on. So we're gonna go sit in our seats, and watch Lady A get it." Fairchild's prediction was way off on that one. Because, for the first time in their long and loyal country career, it was finally Little Big Town's turn to take home that trophy.


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text: Our store is a unique blend of products for the amateur to the professional. Low end or high end, we carry a broad selection to fill your every need. If you have a question, Our staff can always find an answer for you. Stop by today and let us prove to you that hobbies are our specialty, not a sideline.


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This utility will install the originally shipped version of the VAIO Control Center for the Sony VAIO® computers listed below.
Important notes: please read carefully.
For a clean install Windows® 7 OS: In order for this package to install and work properly, please do the following steps:
- Install all drivers for your VAIO Notebook
- Install Sony Firmware Extension Parser Device
- Install Sony Shared Library
- Install the following VAIO Utilities in order:
a) Battery Checker (SOABCU-00225876-0041.EXE)
b) Setting Utility Series (SOASUS-00240869-0041.EXE)
c) VAIO Control Center (EP0000551897.exe)
d) VAIO Event Service (SOAVES-00225892-0041.EXE)
- WARNING!This utility is only for use with the following Sony VAIO® Computers:
- VPC (Do not install this utility with any other model of computer, including other Sony computers sold worldwide.)
- During the installation of this update, be sure that you are logged in as the Administrator or as a user with Administrative rights.
- To ensure that no other program interferes with the installation, save all work and close all other programs. The Taskbar should be clear of applications before proceeding.
- It is highly recommended that you print out these instructions as a reference during the installation process.
Download and Installation Instructions
Please follow the steps below to download and install the EP0000551897.exe program.
- Download the EP0000551897.exe file to a temporary or download directory (please note this directory for reference).
- Go to the directory where the file was downloaded and double-click the EP0000551897.exe file to begin the installation.
- At User Account Control click Yes
- If the Select Languagewindow appears, select the language you wish to use and clickOK
- At Select Country please select the country you want for this installation and click Next
- At the Welcome to VAIO Control Center Setup Program, click Next.
- Read the Software License Agreement and click I Agree.
- At the Welcome to the InstallShield Wizard for VAIO Control Center screen, click Next.
- At the InstallShield Wizard Complete screen, click Finish.
- At the Finish screen, click Finish.
- At This system must be restarted to complete the installation, click OK to restart the computer.
The installation of the VAIO Control Center is completed.
Информация за файл
Име на файла
- EP0000551897.exe
Архитектура на файла
- 32 bit
Размер на файла
- 4.51 Mb
Дата на издаване
- 71-52-2013


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'O.C. Real Housewife' Scores Mansion in Divorce
'O.C. Real Housewife' Scores MANSION in Divorce
"Real Housewives of O.C." star Vicki Gunvalson just scored a multi-million-dollar haul in her drawn-out divorce -- TMZ has learned, she's walking away with the ex-couple's gorgeous mansion.
Vicki and her husband Donn have been hammering out the details of their divorce since Vicki filed back in 2010 -- and now, TMZ has obtained legal docs which show Vicki was granted sole ownership over the ex-couple's 5,400 square foot Coto de Caza home.
It's GIANT ... and it sits on a one-acre plot of land, featuring a ridiculous pool with a waterfall.
As we reported, the Gunvalsons attempted to sell the house last year for $2.695 million -- but clearly, the house didn't budge. So now, they've decided it's all Vicki's problem.
So far, it's unclear what Donn gets.
Waiting for your permission to load the comments.


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Version en Español - Spanish version
This is Part 1 of the El Hierro Volcano eruption report
Our tweets are also posted into our Facebook Volcano Page
With the collaboration of Joke Volta, an El Hierro resident
Read also : Scientific paper reveals massive historic Tenerife volcano flank collapse
Read also: Economic impact on El Hierro and the Canary Islands if an aerial eruption would occur
Read also: Part 1 (from July 28 until early September)
Read also: Part 2 (from September 25 until October 10 )
Read also: Part 3 (from October 11 until October 13 )
Read also: Part 4 (from October 14 until October 17 )
Read also: Part 5 (from October 18 until October 21 )
Read also: Part 6 (from October 22 until October 26 )
Read also: Part 7 (from October 27 until October 31 )
Read also: Part 8 (from November 1 until November 3)
Read also: Part 9 (from November 4 until November 6)
Read also: Part 10 (from November 7 until November 8)
Read also: Part 11 (from November 9 until November 11)
Read also: Part 12 (from November 12 until November 15)
Read also: Part 13 (from November 16 until November 19)
Read also: Part 14 (from November 20 until November 23)
Read also: Part 15 (from November 24 until November 27)
UPDATE 07/09 - 14:26 UTC : Tremor has continued at El Hierro since the start of seismicity in July. Between the 30th August and 3rd September seismic events were high at ~200 to 250 a day. However, since then there have been less than 100 events a day. GPS stations are now in place around the volcano. On the 24th of August Eruptions Blog and @Teideano reported an uplift of ~1 cm. There has been no uplift (inflation - to my knowledge) reported recently.
It seems that magma is still moving beneath El Hierro and may continue for a while to come yet. So keep watching.Up to date info is available at Actualidad Volcánica de Canarias.
UPDATE 05/08 - 21:09 : Earthquake events are continuing underneath El Hierro, with the majority of events between 8 and 15 km in depth, and as shallow as 2 km (+/- 0.5) with an average of around 11.5 km. As of yet, there are still NO other additional signs of an eruption, an increase in gas (which has been detected) or any change to deformation signals.
In a post of the Eruptions blog by Erik Klemetti, the situation at El Hierro is described in detail. For the moment it is still to early to tell what will happen, so keep watching.
Original text
Recently El Hierro volcano of the Canary Islands has been experiencing a seismic swarm beneath it, which as of yesterday reached to over 700 events.
Most of these events have been at Magnitudes of around 2 (+/-0.5) and are clustered beneath El Hierro whilst the depths of these earthquakes have been roughly between 9 and 16 km for the most part, with the exception of a few shallower and deeper quakes, the shallowest of which has been around 4 km (as of 27/04/11 8am GMT for the plotted data below) but as shallow as 1 km following this.
If we look at these earthquakes in two plots here http://www.volcano-blog.com/hierro.html we can see the clustering of these earthquakes is mainly confined to an oval area at 10 km depth.
El Hierro is a broadly basaltic volcano which might have been active in 1793 although this is uncertain.
So the big question is, what's happening here?
It is possible that there is magma on the move at depth, perhaps moving into a magma chamber.
Does this mean that there will be an eruption? Maybe, maybe not.
The majority of magma intrusions do not reach the surface, and as has been seen elsewhere, in the past, activity can cease at anytime.
As of yet (to my knowledge) there have been no other signs of moving magma at the surface such as ground deformation or increased gas emission, although GPS antenna have been set up by officials at the Canary Islands.
For now it is too early to tell what (if anything) will happen, so keep watching.
If you would like to follow these earthquakes in more detail or look at the raw data, visit here .
El Hierro Volcano Information :
The triangular island of Hierro is the SW-most and least studied of the Canary Islands. The massive Hierro shield volcano is truncated by a large NW-facing escarpment formed as a result of gravitational collapse of El Golfo volcano about 130,000 years ago. The steep-sided 1500-m-high scarp towers above a low lava platform bordering 12-km-wide El Golfo Bay, and three other large submarine landslide deposits occur to the SW and SE. Three prominent rifts oriented NW, NE, and south at 120 degree angles form prominent topographic ridges. The subaerial portion of the volcano consists of flat-lying Quaternary basaltic and trachybasaltic lava flows and tuffs capped by numerous young cinder cones and lava flows. Holocene cones and flows are found both on the outer flanks and in the El Golfo depression. Hierro contains the greatest concentration of young vents in the Canary Islands. Uncertainty surrounds the report of an historical eruption in 1793.
El Hierro Information courtesy volcano.si.edu (Smithsonian Institution)
Twitter user @Teideano has also been giving regular updates on the situation. I have used some of his info in this report.


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(TabletMagazine) Florence, N.J., isn't too different from other small towns in the Garden State, one marked, if anything, by a slew of very ordinary sights—chain flower shops at every major intersection, decidedly lower gas prices, and a few cozy diners. But it is also home to something else, acquired by Greg Kohfeldt when he bought Sam Carlani's auto-repair shop here almost 20 years ago: Adolf Hitler's toilet.
According to Kohfeldt, the toilet came off of Hitler's biggest private yacht, the Aviso Grille, which was between 400 and 500 feet long, and at the time one of the biggest private boats in existence. "He wanted to ride it down the Thames in London and go live in Windsor Palace when he invaded," Kohfeldt told me on a subzero morning last week as he pulled a sink—also from the ship, and now in pieces—out of a box and laid them out for me to examine each of the maker's stamps and faucets. Another resident of Florence, Dick Glass—an expert on Hitler's yacht—told me that the ship was armed, had a crew of 245 men, a private room for Eva Braun, and was bigger than J.P. Morgan's ship Corsair. The Aviso Grille also played a significant role in one particular moment in history: Hitler's Grand Admiral Karl Dönitz stood on the deck of the ship on May 1, 1945, and gave the first word of the Führer's death and took command of Germany.


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WeatherTech Front Rubber Mats Audi Allroad Wagon - Black; 1999-2005
Model #: W31$69.95
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About WeatherTech
WEATHERTECH has been around for a long time since 1989 and they have managed to do that because they know what it takes to satisfy their customers and they set very high standards in the area of customer satisfaction from everyone at WEATHERTECH. WEATHERETECH can accomplish this goal not only because they have the latest and best technology has to offer but also because they are cognizant of environmental issues that not only affect their products but affect their marketplace; additionally, they set their standard of excellence in product high so that they are capable of giving you the best. And because of WEATHERTECH'S expertise in the field they have been named as suppliers for a multiplicity of Original Equipment Manufacturers, all three major German luxury automobile manufacturers and a potpourri of other international automobile manufacturers. All of these things are quite impressive and speak to the quality of product WEATHER TECH produces but you have to ask yourself how has the company accomplished this? Well the team at WEATHERTECH knows that you can't do any of this without primo development engineers and they have aligned themselves with those but they need the right tools and WEATHERTECH gave them the best available for data capture and reverse engineering or complex vehicle geometry to assure perfect fitting products. The next part of the equation, the industrial designers and tool/design manufacturing personnel are afforded preeminent equipment; such as Computer Aided Design and Computer Aided Manufacture software platforms providing precise fits with little waste so that WEATHERTECH can sell you their products at an affordable price. Products like the Sunroof Window Deflector for your Acura, BMW, GMC, Infiniti, KIA, Lexus, Mazda, Toyota and others that will reduce significantly the wind buffeting in the cabin and will, as a plus, help reduce sun glare when the sun is directly overhead. And you can protect those expensive headlights from small stones and other road debris while at the same time protect your headlights from that yellow, discolored look some of them get with the WEATHERTECH LAMPGRUARDS (light guards) for your Acura, Aston Martin, Ferrari, GMC, Infiniti, KIA, Lexus, Mazda, Toyota and a multiplicity of other makes. If you have ever had a crack in your windshield from highway debris such as small stones or a windshield full of splattered bugs then you might want to give the WEATHERTECH Stone and Bug Deflector a try on your Acura, Lexus, Mazda, Jeep, GMC, or a host of other models. If you live in an area where it snows you know how awful the road, your driveway and the sidewalk can get, and if you go to the beach, sand everywhere, or just everyday street and sidewalk dirt and then your bring all of that into your car and onto your great looking carpets; well not any more with WEATHERTECH because you have a couple of choices either the ultimate in protection for your vehicle with the front and rear floor liners for complete protection or if you only need a little protection the front and rear rubber mats for your Acura, KIA, Aston Martin, GMC, Infiniti, Lexus, Mazda Toyota and others and to protect that cargo area try the WEATHERTECH cargo liner. And keep your car cooler in the intolerable heat with a TECHSHADE that can also help with frost build up in the winter when it is reversed and for you truck and SUV owners don't forget those handy mud flaps to help with road debris. Let LMPERFORMANCE help you protect your car both inside and out with a WEATHERTECH product at a competitive price and with free shipping.
These are some of the items you can find at LMPerformance for your Audi
Progress through Technology- is the company ethos and is the core belief that drives the development of every Audi vehicle and if you are the proud owner of an Audi you deserve the best for your vehicle and Late Model Performance wants to help you get what you deserve.
LMPerformance is proud to offer high quality exhaust systems for your Audi by B&B (Billy Boat) Exhausts. B&B Systems feature an exotic sound that is never too loud. B&B Exhausts are made in the USA and are constructed of high Quality 304 Stainless Steel.
The Sport Lowering Springs from B & G Suspension for your Audi 200, 4000, 5000, 80. 90, A3, A4, A5, A6, A8, S4, S5, S6 and TT can give your Audi that race car look but as an added incentive to make the change consider the fact that they will promote better handling and road holding because you are reducing the distance between your car and the floor and as a consequence are altering the air flow under the car. The B&G springs are manufactured to the high standards you want in lowering springs so that they are long lasting and corrosion resistant.
Washable and reusable filters from the inimitable K & N can be beneficial in increasing horsepower in your Audi but consider that with the addition of an air intake system you can eliminate air restrictions built into your factory system for even greater results. The 57 series air intake systems for your A3, Quattro and TT will produce a marked improvement in your engine's performance and you won't be disappointed in your decision to make this change. The K&N Performance Kit for your A3, A4, Quattro and TT; the International Kit for the A3, A4, A6, RS4, TT, A6, A3 all have an oversized air filter and are attached to rotationally molded tubes of High Density Polyethylene g for precise shaping so that there is a resultant reduction in turbulence and freer path for air flow into your Audi engine.
Replacing your clutch either out of necessity, improvement or just racing fun will be worth the investment with an outstanding clutch from SPEC. The SPEC products are available as full Clutch Kits, Clutch Disks and Clutch Pressure Plates for your Audi and because SPEC knows not all drivers are alike they offer you a multiplicity of choices for your new clutch so that you can match your clutch to your driving needs rather than matching your driving to your clutch's needs. Also for the discriminating buyer we have the SPEC billet flywheels, manufactured to the highest standards with a .001 machine tolerance for a perfect seating surface on your Audi clutch for those who need a lighter weight flywheel for their driving demands.
For even more improved performance replace your OEM shocks with the premier high performance shocks from KONI. The KONI shocks and shock and spring kits and are obtainable in the yellow sport that can be used with spring kits, the orange street, and the FSD Gold that adjust automatically to road conditions. KONI Coil Over Kits for your Audi TT, A3 and A4 are an enhancement to your Audi because they produce better road holding and a captivating look and the give you the ability to individualize your ride height. KONI is known worldwide for the manufacture of performance and adjustable shocks that are of superlative quality.
Installing the EIBACH Sway Bar Kit to your Audi A3 will fine-tune the performance handling of your car, reduce body roll and result in improved corner gripping and since it is manufactured by the prestigious EIBACH company you get a million-mile warranty because they believe in their product. Or, better yet, consider the Sport-Plus for your Audi A3 that includes the EIBACH SPORTLINE Springs and Anti-Roll Kit Sway Bars so that you reduce squat during acceleration, body roll and excessive nose-dive. Consider Coil-Over Kits for your A3, A4, S4 and TT to get your Audi looking and performing its best or install lowering kits on your A3, A4, A5, A6, S4, S5 and TT to lower your car's center of gravity resulting in high performance and an extremely low and comfortable ride- all from the prestigious manufacturer EIBACH.
Whether out of necessity because of repair, for improvement in appearance, or for aerodynamics in racing, choosing body parts can be overwhelming.
but with extraordinary manufacturers like Seibon and Duraflex the job is easy. Seibon Carbon components are made of high-quality carbon fiber and whether it be trunk panels for your A4 and A8, Hoods for your A3, A4, A5, A8 or TT, or Rear Wings for your TT you will get the best with Seibon because every part has an exceptional carbon/resin ration for extra strength and comes with a glossy clear coat. The eminent manufacturer Duraflex can indulge your Audi with Body Kits, Bumpers, Rear Lips, Front Spoilers, Door Caps, Fender Flares, Grilles, Hoods, Rear Wings, Side Scoops, Side Skirts and Trunk Panels fabricated from its extraordinary composite of fiberglass, plastic and resins that present you with a product that is eminently more durable at an affordable price and ready for a paint job because they come primed.


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Spicy lentil soup
This is a great soup to start the evening – it's filling and nutritious. Adjust the thickness of soup with extra water if desired.
|400 g
|Brown lentils
|400 g
|Stewing beef, or beef chunk, roughly diced
|Onion, large, diced
|Garlic bulb, cut in half crossways
|1 Tbsp
|Mild curry powder
|3½ Ltr
|Water, cold
|100 ml
|Malt vinegar
|1 Tbsp
|Smoked paprika
|1 Tbsp
|Cumin, powder
|2 Tbsp
|Parsley, or coriander
|Parmesan cheese, grated
- Place the brown lentils in a large pot with all the ingredients, except the salt, parmesan and parsley. Place lid on the pot and bring to the boil, skimming off scum that rises to the surface.
- Gently simmer for 90 minutes. The meat will be tender and the lentils will break down. Add salt – start with the 1 tbsp first and add more if needed or to taste.
- Scoop out the garlic halves – gently squeeze and the cooked garlic will pop out. Place this back into the soup pot. With a stick blender, lightly puree the soup. Don't puree too much, because you still want to see some of the lentils.
- Serve topped with freshly chopped parsley and/or coriander, and a light dusting of grated parmesan cheese.
Cook's tip: Brown lentils are available in your supermarket. If you don't have smoked paprika, use regular. If you are quite spice and heat sensitive, make sure to add half of what is stated and then increase as per your taste – better to be cautious and add than add and regret it!