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Wednesday, July 18, 2007
Off to Vermont 100 Mile Trail Run :)
Today was 40 minutes of easy running and I'll stretch. I sipped a bottle of HEED to get the hydration/carb stores going. I'll stretch, get a massage, take it E A S Y and pack.
I haven't quite yet begun the process of packing. I do know what I'm bringing along. I have printed out the aid station sheet. Looks like I'll pack three drop bags; one I can use twice at Camp 10 Bear. We must go through it 2x. That's convenient. All I really need is foot lube, my potion that Juli Aistars referred to in Ultra Running. I smiled when I read "Julie Berg's foot potion". I had been conversing back and forth with her before Transcendence and told her about the potion. She was awesome on the Transcendence Races and didn't have a blister in part due to the potion. OK, back to packing. OK, foot lube at the 4 stops, lights at the night one with a long sleeved shirt, advil/electrolytes in each, clean socks in each and Hammer Gel Espresso in each. That's all I need. I've become quite self-sufficient. At Superior 100 I packed way too much stuff in my drop bags. Not this time.
It's taken more time getting the family ready that it will for me to get ready. I've cooked them super meals that are in the fridge/freezer, I've washed their clothing, I've grocery shopped for them and lined up their rides to football, guitar lessons and 101 other things. They are ready, now I'll get ready.
I'll leave here tomorrow AM around 345 to reach Tom and Nancy's. We'll hook up with Alicia at the airport. This is Alicia's first 100 (GO ALICIA!), Tom is pacing her and Nancy is crewing for her. Our flight to Boston leaves at 8, then we'll rent a car to drive to Woodstock, VT. I'm sure looking forward to it. We traveled and stayed together at Ice Age this past May and had a blast. I have never flown into a race before, I'm very excited.
I'm a bit worried about food. I'll spin a shake to drink on the way, Cherry Garcia of course (banana, yogurt, choc. protein powder, baking choc. splenda), and will pack yogurt and cottage cheese, frozen berries to eat on the plane. I'll bring along my huge coach fabric bag that is very light, but huge and if I pack a target plastic in there with a blue freeze bag and a ziploc of a couple of my chicken IV salads (chicken breast, spinach, lettuce, tomato, cucumber, feta, olive oil) I should be all set for Breakfast 2 and Lunch 1 and 2. I don't know what I'll do about food when I arrive. I'd like to pack up a brown rice/veggie/chicken meal and bring it along. Maybe I will. It wouldn't take up much space. I'm sure there isn't a huge CUB foods sitting in Woodstock VT for me to browse. Maybe there is. I'll check online!
Well goals..really, I just want to finish. I don't know what to expect here. Not a clue. Some say very runnable, irritating gravel roads; some say tough, quad thrashing hills, some complain of black flies and others never noticed the flies. I am just going to run and enjoy. I'll carry my small camera in my vest, take pictures, enjoy the sights. I'm thinking 28 hours shouldn't be a problem and less than that is frosting on the cake.
OK, over and out..I'll be home Monday PM with a report and pics I'm sure :)
10 comments:
- Lisa Smith-Batchen said...
with you all the way..
go, go, go and trust:)
- Julie B said...
Thank you LISA! I have your training for Sat/Sun all printed off, shrunk and laminated! It's a GO! Thanks for the training and the belief. YOU have an awesome run in BADWATER; I know you will!
- Ironayla said...
Good luck!
- Olga said...
28 hrs? Don't EVER underestimate yourself! I am looking for a solid buckle from you here, lady! Hope you got my email. Enjoy the ride!!!
- Tim Looney said...
I'll be cheering for you Julie! I hope to run Vermont some day. Maybe next year if I don't get picked for WS.
You will do well.
- judi ~ said...
Best of luck, Julie! Be cautious and have a back up plan for the food, though. The airlines are often funny about letting you take anything on the plane that you didn't purchase AFTER clearing security. They went so far as to confiscate (seriously!) a diet coke I'd purchased at a store outside the security clearance and then when I tried to go through, they made me dump it out. blah.. that'll teach me to drink diet coke! :)
Yeh, you better check with the airport about the food, you want to bring with you on the airplane.
I would hate for you to have to dump all the food and or drinks you have in your carry on?
Good luck Julie!!!
I'm looking forward to one of your outstanding race reports!
- Heidi Swift said...
Good luck - go kill it!
Can't wait for reports.
Lost your email address, but found your blog. It was great seeing you at Vermont. Congratulations on a great finish! Amy saw you at 47 and said you looked strong. The course is tougher and longer than it has been in years past and your time was really solid. Hope you enjoyed the day as much as I did. Hope to see you at future hundreds,


text:
We are pleased to announce the implementation of the eCheck payment system for property owners who want to pay real property taxes online.
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subset: commoncrawl


text:
What for an click adventure.
Just copy the folder to "...\FL Studio\Plugins\Fruity\Generators\Dashboard\Artwork"
The Dashboard preset file can placed there ordinary "...\FL Studio\Data\Patches\Plugin presets\Generators\Dashboard"
Prophet6 Dashboard
Find dashboards here
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text: This was day 12 of The Beatles' series of Christmas Shows, with performances to two houses at the Astoria Cinema in London's Finsbury Park. The first act on stage was the Barron Knights and Duke D'Mond. Next came short sets from Tommy Quickly and The Fourmost, and Billy J Kramer and The Dakotas closed the first half. Following the interval there was a return from the Barron Knights and Duke D'Mond, then Cilla Black, and Rolf Harris. The Beatles were the final act of each show, with a performance lasting just 25 minutes.The group performed nine songs: Roll Over Beethoven, All My Loving, This Boy, I Wanna Be Your Man, She Loves You, Till There Was You, I Want To Hold Your Hand, Money (That's What I Want) and Twist And Shout.


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In this lesson you can learn how to calculate CAGR in Excel.
CAGR (Compound Annual Growth Rate) is year-of-year average growth rate over a period of time. Calculating CAGR you can check how much do you earn annualy with your investments.
To calculate CAGR you can use that formula:
= ((FV/PV)^(1/n)) - 1
Picture show the example of formula. I think everything is clear.


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The NEW LIFE: WORDS of GOD for YOUNG Disciples of CHRIST
BY Rev. ANDREW Murray
Chapter 1 The NEW LIFE
For GOD so loved the WORLD, that He gave His only begotton SON, that whosoever believeth in Him should not perish, but have ETERNAL life" kjv@John:3:16.
"For ye are DEAD, and your LIFE is hid with CHRIST in GOD. CHRIST is our life" kjv@Colossians:3:3-4.
We declare unto you the LIFE, ETERNAL LIFE, which was with the FATHER and was manifested unto us. GOD hath given us ETERNAL LIFE; and this LIFE is in His SON. He that hath the SON hath life" kjv@1John:1:2 kjv@1John:5:11-12.
A glorious BLESSING is given to all who believe in the LORD Jesus. Along with a CHANGE in his disposition and manner of living, he also receives an entirely NEW LIFE from GOD. He is born anew. Born of GOD. He has passed from DEATH into LIFE ( kjv@John:1:12-13 kjv@John:3:5-7; kjv@John:5:24 kjv@1John:3:14 kjv@1John:5:1).
This NEW LIFE is nothing less than ETERNAL LIFE ( kjv@John:3:15-16 kjv@John:3:36 kjv@John:6:40 kjv@John:6:51 kjv@John:11:25-26 kjv@Romans:6:11 kjv@Romans:6:23 kjv@Romans:8:2 kjv@1John:5:12-13). This does not mean, as many suppose, that our LIFE WILL no longer die, enduring into ETERNITY. No, ETERNAL LIFE is nothing else than the very LIFE of GOD. It is the LIFE that He has had in Himself from ETERNITY and that has been visibly revealed in CHRIST. This LIFE is now the INHERITANCE of every child of GOD ( kjv@1John:1:3 kjv@1John:3:1 kjv@1John:5:11).
This LIFE is a LIFE of inconceivable POWER. Whenever GOD gives LIFE to a YOUNG plant or animal, that LIFE has within itself the POWER to grow. The plant or animal as of itself becomes large. LIFE is POWER. In a NEW life--in your heart--there is the POWER of ETERNITY ( kjv@John:10:10 kjv@John:10:28 kjv@Hebrews:7:16 kjv@Hebrews:7:28 kjv@Hebrews:11:25-26 kjv@2Corinthians:12:9 kjv@2Corinthians:13:4 kjv@Colossians:3:3-4; kjv@Philippians:4:13). More certain than the healthful growth of any TREE or animal is the growth and increase of the child of GOD who surrenders himself to the working of the NEW LIFE.
Two things hinder this POWER and the reception of the NEW SPIRITUAL LIFE. The one is IGNORANCE of its nature--its laws and workings. MAN, even the CHRISTIAN, cannot conceive of the NEW LIFE which comes from GOD. It surpasses all of his thoughts. His own distorted thoughts of the WAY to serve and to please God--namely, by what he does and is--are deeply rooted in him. Although he believes that he understands and receives God's WORD, he still thinks humanly and carnally on divine things ( kjv@Joshua:3:4 kjv@Isaiah:4:5-6 kjv@Matthew:16:23). GOD must give SALVATION and LIFE. He must also give the SPIRIT to make us understand what He gives. He must point out the WAY to the LAND of CANAAN. We must also, like the BLIND, be led by Him every DAY.
The YOUNG CHRISTIAN must try to cherish a deep CONVICTION of his IGNORANCE concerning the NEW LIFE, and of his inability to FORM correct thoughts about it. This WILL bring him to the MEEKNESS and to the childlike SPIRIT of HUMILITY, to which the LORD WILL make His SECRET known ( kjv@Psalms:25:5 kjv@Psalms:25:8-9 kjv@Psalms:143:8 kjv@Isaiah:42:16 kjv@Isaiah:464:4 kjv@Matthew:11:25 kjv@1Corinthians:1:18-19 kjv@1Corinthians:2:7 kjv@1Corinthians:2:10-12 kjv@Hebrews:11:8).
There is a SECOND hindrance in the WAY of FAITH. In the LIFE of every plant and every animal and every child of GOD, there lies sufficient POWER by which it can become big. In the NEW LIFE, GOD has made the most glorious provision of a sufficient POWER. With this POWER His child can grow and become all that he must be. CHRIST Himself is his LIFE and his POWER of life( kjv@Psalms:18:2 kjv@Psalms:27:1 kjv@Psalms:36:8-9 kjv@John:14:19 kjv@Galatians:2:20 kjv@Colossians:3:3-4). Yet, because this mighty LIFE is not visible or cannot be felt, the YOUNG CHRISTIAN often becomes doubtful. He then fails to believe that he WILL grow with divine POWER and certainty. He does not understand that the BELIEVING LIFE is a LIFE of FAITH. He must depend on the LIFE that is in CHRIST for him, although he neither sees, feels, nor experiences anything ( kjv@Habakkuk:2:4 kjv@Matthew:6:27 kjv@Romans:1:17 kjv@Galatians:3:11 kjv@Hebrews:10:38).
Let everyone then that has received this NEW LIFE cultivate these GREAT convictions. It is ETERNAL LIFE that WORKS in me. It WORKS with divine POWER. I can and WILL become what GOD WILL have me be. CHRIST Himself is my LIFE. I have to receive Him every DAY as my LIFE, given to me by GOD, and He WILL be my LIFE in full POWER.
Father, You have given me Your SON so that I may have LIFE in Him. I THANK You for the glorious NEW LIFE that is now in me. I pray that You WILL teach me to properly know this NEW LIFE. I WILL acknowledge my IGNORANCE and the distorted thoughts which are in me concerning Your service. I WILL believe in the heavenly POWER of the NEW LIFE that is in me. I WILL believe that my LORD Jesus, who Himself is my LIFE, WILL, by His SPIRIT, teach me to know how I can walk in that LIFE. AMEN.
Try to understand and plant the following lessons in your HEART:
1. It is ETERNAL LIFE, the very LIFE of GOD, that you have now received through FAITH.
2. This NEW LIFE is in CHRIST, and the HOLY SPIRIT is in you to convey to you all that is in CHRIST. CHRIST lives in you through the HOLY SPIRIT.
3. This LIFE is a LIFE of WONDERFUL POWER. However weak you may feel, you must believe in the divine POWER of the LIFE that is in you.
4. This LIFE needs TIME to grow in you and to take possession of you. Give it TIME, it WILL surely increase.
5. Do not forget that all the laws and rules of this NEW LIFE are in conflict with all HUMAN thoughts of the WAY to please GOD. Be very much in dread of your own thoughts. Let CHRIST, who is your LIFE and also your WISDOM, teach you all things.
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Felix Staub has long been interested in photography, but it was not until his retirement that he started to take it more seriously. He joined PSA in 2006 and has been exhibiting regularly since then. His main interest is Landscape work for which his home state of Tasmania in Australia gives endless opportunities. However, he is also happy to turn his attention to any other subject that presents itself, particularly during his extensive travels all over the world.
While active in international exhibitions, Felix is also involved in two local camera clubs and has been the co-organiser of a circuit of Australian national exhibitions. He considers himself very honoured to have been asked to judge exhibitions in Germany and Slovenia and counts these among his most inspiring photographic experiences.
Felix earned his PPSA in 2012 and his EPSA in 2013.
Sea Rocks Deep Creek
Antelope Canyon
Along the Dune
Royal Penguin
Hay Shed
Rocks Lighthouse Beach


text:
the cost of IVF treatment in Noida ciepends on several factors including the experience of the fertility doctor, complexity of the couple's case as well as utilization of donated sperms, eggs or embryos. The requirement of additional treatments such as ICSI treatment and Assisted hatching procedure along with IVF also increases the cost.
Need help in Selecting your treatment
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It provides the user with the range of fertility treatment cost based on the success rates of the treatment which enable them to make smart and wise decision.
It provides the user with the range of fertility treatment cost based on the success rates of the treatment which enable them to make smart and wise decision.
The prices for any fertility treatments are calculated by taking into consideration the market price of the treatment at various fertility centres and hospitals in the respective city.
The success rate of IVF treatment in Noida is around 70%. The success rates of IVF treatment in Noida depends on several factors including stimulation protocol utilized by the fertility doctor, advanced medical technology at the hospital as well as features of andrology and IVF lab.
Not necessarily. In one of the recent researches in the field of IVF procedures, 1 out of every 34 babies born from IVF treated mothers is twins or triplets. So, you can see the ratio and understand the chances of occurrence of twin or triplet pregnancy.
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Ela's Fair treatment cost calculator helped us save a lot of money. Now, we utilize it to find the best and affordable costs of fertility treatments. Appreciating feature!
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My husband and I were planning to opt for fertility treatment. But we were confused regarding where to find the right costs. Ela FTC helped us to find the right prices.
Hysteroscopy is a procedure conducted using a hysteroscope to ascertain causes for intrauterine diseases such as heavy menstrual periods and cramping. A doctor looks inside the uterus to diagnose and treat causes of abnormal bleeding and other reproductive health issues. A hysteroscope is inserted into vagina to closely examine the cervix and uterus. Hysteroscopy is of two types, diagnostic and operative. It is an efficient and safe process to diagnose and deal with various gynecological issues and problems related to obstetrics, which include abnormal uterine bleeding, fertility problems and abortion. The hysteroscope is equipped with a tiny video camera inside which gives a pictorial representation of the uterus. This allows your doctor to check for any abnormalities in the lining of the uterus. Hysteroscopy is a minimally invasive intervention used in viewing and operating in the endometrial cavity from a transcervical approach, conducted by a gynaecologist. It can be used to treat several intrauterine and endocervical problems. Hysteroscopic polypectomy, endometrial ablation and myomectomy are a few of the commonly performed procedures done by surgeons.
There are various reproductive problems for which, hysteroscopy is used so that the doctor can look into the uterus to diagnose any abnormalities in the lining of the uterus. Conditions in which hysteroscopy is done are:
The gynaecologist usually discusses different alternative treatment options with the patients before finalizing the procedure. It is possibly done to ascertain and treat the cause of symptoms immediately, using the hysteroscope. Patient's consent is also taken before the treatment takes place. It depends on the patient to decide for the suitable treatment.
Both diagnostic and operative hysteroscopy procedures are performed almost simultaneously because in diagnostic hysteroscopy, the root cause of the problem is detected and in operative hysteroscopy, the treatment for the problem is given based on the severity of the problem.
The hysteroscopy cost in Noida procedure ranges between Rs.19728.0 to Rs.60280.0. The cost of the treatment depends upon various factors like clinic, success rate, experience, qualifications of the gynaecologist and type of procedure whether diagnostic or operative. The hysteroscopy cost in Noida also depends on the treatment like Fibroid removal, polyp removal, biopsy and removal of the endometrial lining. Another major factor that affects the hysteroscopy cost in Noida is the success rates of hysteroscopy. The higher the success rates, higher will be the outcome of the procedure and the hysteroscopy cost in Noida will be increased accordingly. Success rate relies on various factors including qualifications of the doctor and infrastructure of the clinics.
Generally, hysteroscopy is scheduled for the first week after the menstrual period. At this time, the doctor is able to examine thoroughly the inside of the uterus. Hysteroscopy is also performed to determine the cause of unexplained bleeding or spotting in postmenopausal women. In the case of having hysteroscopy with local anesthesia, nothing major in preparations is needed whereas, in general anesthesia, the patient is asked to be fasting for few hours before the procedure. For detailed information about the procedure, visit elawoman.com.
If the procedure is conducted with general anesthesia, the patient is required to rest until the effect of anesthesia reduces completely. In case of local anesthesia, rest for a shorter time is advised. Some patients complain of some period-like cramps and mild bleeding. The bleeding is usually mild and settles within a week. The risk of infection can be reduced by using sanitary towels rather than tampons. In case of extreme pain, painkillers are advised by the doctor.
When the procedure takes place with local anesthesia, there are chances that the patient might feel periods like cramps or pain. For many women, the procedure can cause less to no discomfort. Other side effects can be:
If you experience symptoms like a fever, severe abdominal pain, or heavy bleeding after the procedure, do not hesitate to contact elawoman.com. At Ela, you will get the most reliable advice and suggestions by well-experienced and qualified doctors. Elawoman promises of providing the treatments related to infertility, gynaecology and obstetrics care at extremely affordable prices. If you want to get more information about hysteroscopy cost in Noida.


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The following article, written by Lionel Fry, Emeritus Professor of Dermatology, first appeared in the Crossed Grain, the official magazine of Coeliac UK, and is reproduced here with their kind permission.2>
Described by one sufferer as
"...like rolling in stinging nettles naked with a severe sunburn, then wrapping yourself in a wool blanket filled with ants and fleas...."
Dermatitis herpetiformis (DH) was first described as a distinct clinical entity in 1884 by an American dermatologist, Louis Duhring. The name was descriptive, dermatitis being inflammation of the skin and herpetiformis meaning group. The typical features are small grouped itchy blisters, often on red plaques, situated on the back of the elbows and forearms, buttocks and front of the knees. Although these are the common sites the rash may in addition, occur anywhere on the body including face, scalp and trunk. The eruption is extremely itchy and may keep patients awake at night.
DH may be present at any age but most commonly begins between the ages of 15-40. It is slightly more common in men than females at a ratio of 3:2. DH is a persistent condition and only approximately 10% of patients have a spontaneous permanent remission. It is a rare disease in the UK with the incidence being approximately 1:15,000.
Role of gluten and association to coeliac disease
The first suggestion that patients with DH also have an enteropathy identical to coeliac disease (CD) was made in 1967. This was confirmed by showing the enteropathy cleared with gluten withdrawal from the diet and recurred when gluten was reintroduced. It was subsequently shown that all patients with DH have evidence of a gluten enteropathy. However, in the majority of patients the enteropathy is mild and does not give rise to symptoms such as abdominal pain, weight loss and diarrhoea. Thus, all patients with DH have associated CD although it could be described as latent CD in the majority.
The diagnosis of dermatitis herpetiformis is made by a simple skin test. A small piece of skin approximately 3 mms in diameter is taken from an unaffected area, ie. normal looking skin. The skin is examined for the presence of a substance called IgA (immunoglobulin A) and is found at a specific site in the skin. Although the test is simple, it is important a laboratory experienced in the procedure undertakes the examination of the skin.
The diagnosis of DH can also be confirmed with the same tests as used for diagnosing CD, ie. a small intestinal biopsy and blood tests looking for specific antibodies, called anti-endomysial and tissue transglutaminase antibodies. Occasionally in DH, the blood tests may be negative because their positivity correlates strongly with the severity of the intestinal lesion.
Management of DH
Until the discovery of the association of DH with CD the treatment of DH was solely with drugs. Now there is a more satisfactory and less hazardous treatment with a gluten free diet; although, it must be appreciated that drugs will control the rash within days but the diet will not. Therefore, both drugs and diet will be required initially.
The drugs more commonly used for the treatment of dermatitis herpetiformis are dapsone, sulphapyridine, and sulphamethoxypyridazine. All are very early antibiotics dating back to the 1930's and 1940's. However, these drugs do not work as antibiotics but the exact mechanism of action of DH is unknown.
Although the drugs will control the rash of DH very quickly, ie. within days, the rash will recur equally quickly when drugs are discontinued. Thus, drug treatment of DH has to be considered indefinite but it is not a cure for the disease. It is important to find the smallest dose required to control the rash and this varies between patients. Thus, the dose may be increased or decreased after initial treatment.
Unfortunately all three drugs used to control the rash in DH may have side effects.
Dapsone has the highest incidence of side effects. 25% patients will experience an adverse reaction. The commonest reaction is so-called haemolytic anaemia. Others are neuropathy (damage to nerves), depression, headache and (rarely) damage to the liver and bone marrow. It is important that patients taking drugs for DH are carefully monitored with frequent blood tests at the beginning of treatment. Since side-effects tend to occur early in treatment, patients may only have to attend hospital every six months once established on drug treatment.
Gluten-free diet
It is important to appreciate that a gluten free diet may have no effect on the rash for approximately six months and sometimes, even longer. It takes this length of time before patients can start to reduce their drug requirements and approximately 2 years before they can discontinue drugs completely. It is also important to realise that these times are only achieved if the diet is absolutely strict. Even small amounts of gluten may result in patients not being able to stop their drugs.
Thus, because the drugs control the rash quickly and the gluten free diet does not, it is normal practice to start both drugs and diet together. After six months, the dose of drugs can be slowly reduced. Dermatitis herpetiformis is a persistent disorder (and because these patients also have coeliac disease, even if mild), the diet must be considered to be life-long. However, one improvement for patients that has occurred in the last five years is that it has been shown in DH (as in CD) that oats do not cause the rash and thus, these can be taken. Wheat, barley and rye must still be omitted. There is no evidence that gluten in flour or wheat products touching the skin can induce or exacerbate DH or CD.
Associated disorders
Although, DH is not itself a so-called autoimmune disease, there is an increased incidence of the latter in patients with DH. The three most commonly associated with DH are thyroid disease, pernicious anaemia and diabetes. Thus, patients with DH should be screened for these diseases on a yearly basis. There are other less common autoimmune disorders, which are also increased in DH and these have to be borne in mind during follow-up. There is some evidence that a strict gluten-free diet reduces the risk of developing autoimmune diseases.
Lymphoma (a type of malignancy) also has an increased incidence in DH as in CD. The incidence is approximately 2% but it has been shown that the risk of developing this disorder disappears with a strict gluten-free diet.
There is evidence that both DH and CD have a genetic basis. It appears that the genes for the two diseases are fundamentally the same because pairs of identical twins have been described in which one twin has DH and the other only CD. In addition, in large families the relatives of a patient with DH have equal numbers of those affected with DH as with CD. At present, the genes for DH and CD have not been found but there are certain genetic markers for the disease that are known, which appear to increase the susceptibility to the diseases.
The risk of patients with DH having children with the disease is relatively low. In a study of over 1,000 patients with DH in Finland, only 10% of the patients had a family history of the disease and only 14% of these had a child with the disease. However, there are now tests for screening for CD, which is the prerequisite for DH and thus, relatives can be screened if so desired.
The future
It can be said that both patients with dermatitis herpetiformis and coeliac disease can now be cured with a treatment, a gluten free diet, which does not require drugs, which is a remarkable achievement compared to many other diseases. However, research will continue into how gluten causes both CD and DH and new treatments may emerge which allow patients to eat a normal diet.
We very much appreciate Professor Fry writing this article. As a footnote, he added that people with Coeliac Disease do significantly reduce their risk of contracting DH if they stick to a gluten-free diet.


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Seth Rogen Trashes Justin Bieber Again, Calls Him 'Obnoxious' + More [VIDEO]
If actor and Alzheimer's crusader Seth Rogen were filling out an imaginary application that asked questions about his music fandom, we can safely say he would not be checking off "Belieber" on any portion of said application. The actor spoke out (again!) about Justin Bieber, calling him obnoxious, among other choice adjectives.
"In my opinion, Justin Bieber is a piece of s--t. He is obnoxious and ungrateful and un-sincere and he puts people's lives in danger," the actor said while appearing on Bravo's 'Watch What Happens Live' last night (March 12).
Rogen is known for playing a lovable lug with an affinity for weed in plenty of movies, which is something he and The Biebs could relate to, since The Biebs tested positive for pot after his arrest.
However, the actor has lambasted the singer for his antics before.
Rogen had tweeted that The Biebs is a piece of fecal matter in a tweet issued after his arrest. That digital transmission received more than 200,000 RTs and was favorited nearly 170,000 times.
This interview (and situation) has all the makings of a classic Hollywood feud. Perhaps The Biebs will issue his retort in the social media space. Or he can challenge Rogen to a celeb boxing match. That would be fun!
We're certain that Beliebers, a truly loyal bunch that defends its hero at all costs, will take aim at Rogen for his comments and possibly boycott 'Neighbors,' his new film with an often-shirtless Zac Efron.
Watch Seth explain his tweet in the video above!


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Hurdle: Pirates could compile two solid bullpens
BRADENTON, Fla. -- If the Pirates are to make a move in the nearly six weeks remaining before the March 31 Opening Day, and many consider that an inevitability to alleviate some offensive concerns, it will almost certainly involve relief pitching from their side.
The Bucs are simply loaded with live bullpen arms that throw hard and harder, a tremendous asset in today's baseball. In fact, manager Clint Hurdle maintains there are enough top-notch relievers in camp to outfit two Major League bullpens.
"We were fortunate that we got through the bulk of last season with just about the same bullpen," Hurdle said, "and we have other guys in play here who all have the skill set to put another very good bullpen together."
The Bucs retain the pitchers who accounted for 589 of the team's 627 relief appearances in 2013, an extremely rare development, including all the big teeth in The Shark Tank.
Competing for jobs and attention are guys with big league resumes such as Cody Eppley, Dan Schlereth and their own Jared Hughes. Then there are prospects knocking on the door like Casey Sadler and Zack Thornton. And we haven't even mentioned guys who have an inside track, because they no longer have options (Bryan Morris and Vin Mazzaro, also included as two of the '13 big teeth, Stolmy Pimentel and Jeanmar Gomez).
"We understand all the different options," Hurdle said. "We're not going to evaluate daily. They'll have [exhibition] outings we'll have to kick to the curb, because of windy conditions or other factors. Truth be told, I want them all to pitch well and complicate things for us."


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By Kara Herlihy
Mad River Glen commemorated its newly restored historic single chair Saturday morning during the official dedication ceremony. The current Miss Vermont, Rachael Ann Cole, joined Miss Vermont 1948, Jean Peatman, for the official 'unlocking' of the single.
General Manager Jamey Wimble thanked the shareholders, and loyal Mad River Glen community members raised approximately $1.35 million for the Capital Chair Campaign. The campaign is still working towards its $1.54 million goal.
As the ceremony came to a close, Mad River Glen patrons were treated to an early season poach courtesy of, who else, Jake Burton. A group of about 15 to 20 snowboarders rode down to the base of MRG after a long hike in from the Appalachian Gap.
The riders, who were dressed in white snow suits with "Glad River Men: Poach it if you Can" stickers across their chests, were slowed considerably by the rugged terrain under the single.
According to mid-station witnesses, the riders were hustling to get down while the ceremony was still going on, but the Chute posed some rustic obstacles for the unseasoned poachers.
The group arrived on a Burton-organized coach at 6 a.m. and tirelessly braved ungroomed, powdery conditions complete with screaming winds and frigid temperatures.
Upon their arrival at the base, riders posed for group pictures with Miss Vermont, Rachael Ann Cole, and according to Eric Friedman, 'were very respectful.'
MRG is off to an unheard of December opening to the season. The snowfall has been consistent and powdery with the help of this past weekend's Nor'easter. With more than a two-foot base of powder and packed powder, MRG is off to a truly epic season.
The conditions on Saturday 'couldn't have been nicer' according to Friedman, but high winds shut the single down around 2 p.m.
MRG held their 'soft' opening on Thursday, December 6, following a storm that dropped over 20 inches of snow falling in a single storm and signature Vermont winds. The Single shuttled families and children to 100 percent wide open terrain.
Following a slow starting ski season last year, loyal Mad River Glen skiers were ecstatic to be back on the Single. A small crowd was gathered around the base for most of the day, but the mountain was surprisingly quiet on the cruise down.
Skiers were eager to get the lift turning following the 8:30 a.m. dedication ceremony, and Travel and Tourism Commissioner Bruce Hyde took over for Governor Jim Douglas on a ceremonial first ride up the newly restored single.


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2011 Spillover Report—Selected Issues »
Source: Euro Area Policies : Spillover Report for the 2011 Article IV Consultation and Selected Issues
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Rye, East Sussex
0755 33 625 88
Receiving Reiki from a Reiki healer is highly beneficial when repeated until the mind/body is brought into balance. Unfortunately not everyone has the time [...]Distance: 9.08 miles.
Cranbrook, Kent, TN17 3BL
Shirley Heyward has been a Reiki Master since 2002. She practises at her therapy room a conservatory in the garden in Cranbrook Kent. Over [...]Distance: 9.21 miles.
Stephen P Rose Clairvoyant Medium Healer
Tenterden, Kent, TN30 7NF
"You are so much more than you know!" Book a reiki session to unwind, relax and heal. Book a reading to explore your life [...]Distance: 9.25 miles.
Natures Healing
Tenterden, Kent
Natures Healing uses Reiki healing combined with chakra Balancing,, if necessary we will also use Crystals, I am a mobile Therapist & have been [...]Distance: 10.21 miles.
Alternative Healing Therapies
Tenterden, Kent
07979371039 or 01580765517
If you're looking for ultimate relaxation and a healthier you - we hope to help you achieve this. Our therapies have been found [...]Distance: 10.66 miles.
Reiki Heals
Heathfield, East Sussex, TN21 8TE
Reiki Master / Teacher offering treatments here or at clients location. Teaching of Reiki (all levels) also available. Please contact me for any help or [...]Distance: 10.7 miles.
Reiki in East Sussex Reiki Master Janet Brown
Wadhurst, East Sussex, TN5 6UE
"My passion is teaching Reiki - giving people the tools to help themselves - and bringing Reiki people together to celebrate this wonderful gift." "All [...]Distance: 11.25 miles.
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Karl D. Umrath Hall began its life as a men's dormitory known as Tower Hall. It was one of several buildings financed by rental income from the Louisiana Purchase Exposition.
Its name was changed to John F. Lee Hall in 1929. In the 1950s, when the South 40 began to be built, the name "Lee" was transferred to one of the new residence halls, and the building was renamed for Umrath, a St. Louis businessman and philanthropist.
Karl D. Umrath
Karl D. Umrath was born in Prague on July 18, 1884, educated in Budapest, and then came to St. Louis to start work in 1902. Although he started as a floor sweeper for Goodyear Rubber Company for $6 a week, his work eventually took him to the National Cash Register Company, where he became the Midwest Sales Representative. He kept this job until he retired in 1929.
He made most of his money through the stock market. During the Depression, he bought cheap blue chip stocks, which eventually became an excellent investment. He married Helen F. Rubelmann in 1905. Collectively, Mr. and Mrs. Umrath gave $1.5 million to Washington University in St. Louis. On the South 40, Umrath House was named in honor of Mrs. Umrath and Rubelmann House is named for Maurie Rubelmann, Mrs. Umrath's sister.


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By popular demand, we've added No Shine Pewter Snake Twists. This twist necklace will give your outfit that modern artistic look. Wear it as a necklace or bracelet and bend it into any design you'd like. You can even use it as a modern decoration in your house.
•6mm width
•90cm (36 inches) long
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•Snake Twist necklace, bracelet, headband
•Made of Metal: Alloy (Iron/Copper)
•Lead free


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Auto Publishers Price Starting at
*Based on model year EPA mileage ratings. Use for comparison purposes only. Your atual mileage will vary, depending on how you drive and maintain your vehicle, driving conditions, battery pack age/condition (hybrid only) and other factors.VIEW OUR INVENTORY
Swoopy styling lines; inexpensive base price; roomy interior; efficient engines; available upscale features
The Hyundai Sonata is all new for 2015, Hyundai having given the car a total redesign. The most obvious change is to the exterior, where Hyundai's designers have managed to make the new car look even cleaner and more refined. However less obvious is the new interior, which will likely make the biggest difference in driver and passenger satisfaction. The new interior is cavernous for a car of its size, offering more space than just about any of its rivals.


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Preserving Our History in a Tomb (Dec, 1938)
Preserving Our History in a Tomb
THE YEAR is 8113. Spired cities built by the ancient people of the twentieth century have long since crumbled to dust. Of the airplanes and automobiles in which they traveled, not a rusted scrap remains. Their perishable tools, utensils, books, magazines, and newspapers have vanished completely. What learning they possessed is but dimly known. But where Oglethorpe University once stood, in what was Atlanta, Ga., a band of archaeologists has just unearthed a door of stainless steel. They break it open—and find themselves in a treasure house of the past. Pictures and records, perfectly preserved through the ages, tell them in every detail the long-forgotten story of what life was like in 1938.
That is the romantic, breath-taking vision that is taking practical form at Oglethorpe University today. Into a crypt as large as an average living room, hollowed out of the granite bed rock beneath the campus and lined with walls of gleaming chromium, experts are stuffing motion-picture films, copies of present-day encyclopedias, textbooks, works of art, and models of machines that will give future historians a complete picture of their distant ancestors.
When the crypt is filled, the air in it will be replaced with inert nitrogen gas, and it will be sealed against the ravages of the ages. Graven in a plaque upon the stainless-steel door, a message will direct that the vault be opened in 8113—a date chosen because it is as far in the future as the first recorded date in history, the beginning of the Egyptian calendar, is in the past.
For the first time, points out Dr. Thornwell Jacobs, president of the university and originator of the project, the art of copying books and pictures in reduced size on movie film permits storing a vast bulk of priceless records in limited space. Duplicate "microfilm" copies of volumes for the Georgia vault are being made upon standard cellulose acetate film and upon tissue-thin metal film, a new invention that is believed still more durable. To prepare it, the image of the negative is etched into stainless steel, nickel, or copper by photo-engraving methods. An inlay of another metal, such as platinum, is then deposited in the etched portions. The result is an indestructible picture on metal in black upon a white background.
Five rolls of film, surrounded by inert gas, are sealed in a glass tube. Protected by a layer of asbestos, the tube in turn is placed in a seamless receptacle of stainless steel, a foot long and four inches in diameter. The receptacle itself is inclosed in a ribbed casting of extra-strong alloy, capable of resisting a crushing force of thousands of pounds. Row upon row of these receptacles will line the metal shelves of the crypt. Barring accident, their contents should be found in perfect condition after sixty centuries!
Suppose the location of the vault is for- gotten with passing centuries? Descriptions of the deposit, engraved on metal, will be placed in all the great libraries and museums of the world, and even in such out-of-the-way places as monasteries in Tibet and temples in China and India! Some one of these clews will almost inevitably be discovered. If English is an unknown tongue by 8113, how can the records be deciphered ? The first thing to meet the eye of a person entering the vault will be a movie machine of the pioneer "mutoscope" type, with the addition of a phonograph attachment. Turning a crank reveals one of 3,000 metal plates, bearing, say, a picture of an apple and "APPLE" in print. Sound apparatus then pronounces the word.
Since no one knows what sort of electric current people will use in 8113 A.D., if it is available at all, a windmill generator will provide current for the electric sound-film projector.
Records to be stored away will include sound films of the voices of present-day leaders, stereoscopic photos of all the world's masterpieces of sculpture, a year-by-year history-in-pictures of the United States for the last 100 years, and the world's greatest masterpieces of poetry. Models will show every essential kind of modern tool and machine, household utensils and tableware, and great engineering feats. A complete set of costumes for men and women will be preserved in helium gas. There will be cook books, histories, science textbooks, and books of practical instruction in mechanics, engineering, and all the arts and manufactures. Two Popular Science handbooks are to be included. Supermen of 8113 may be chagrined to find that some of their inventions were anticipated as early as the twentieth century. Or, if world war or some natural cataclysm has made mankind revert to a barbaric state by that time, the "lost arts" preserved in the Georgia crypt might conceivably start the race back along the road to civilization.