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What do you think?!
via JustJared.com John recently talked about how he stopped growing up on a personal level during his 20s. "I wish that I grew up a year every year of my life, and I didn't," John told CBS News. "I stopped for a certain period of time. And I was 24 for six years or whatever. And then the logjam cleared. And I'm dead-on for 35. It's just, it was a weird way to get here, you know what I mean?"

subset: commoncrawl


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Race Organizer Comments Course description and handouts June DeWeese (5/7/13) If you want to set a new PR, come to Abilene and run the Eisenhower! Our course, certified by USA Track & Field, will have marathoners running the half course twice beginning in 2013...few hills, through Brown's Park 4 times, fewer battles with wind. Both marathon & half are USAT&F certified. Both marathon & half runners get tech shirts. Great hometown support! NO STROLLERS allowed, WHEELCHAIRS limited to 10mph. Youth under age 10 are not eligible for marathon, half, 10K or 5K. Age 10-14 are eligible for 10K and 5K only.
If you want to set a new PR, come to Abilene and run the Eisenhower! Our course, certified by USA Track & Field, will have marathoners running the half course twice beginning in 2013...few hills, through Brown's Park 4 times, fewer battles with wind. Both marathon & half are USAT&F certified. Both marathon & half runners get tech shirts. Great hometown support! NO STROLLERS allowed, WHEELCHAIRS limited to 10mph. Youth under age 10 are not eligible for marathon, half, 10K or 5K. Age 10-14 are eligible for 10K and 5K only.
The city of Abilene puts on a nice marathon with friendly volunteers. But the course is nothing special and was a bit confusing to negotiate- I witnessed several runners that definitely went the wrong way on the second marathon loop. I even had to stop and ask course marshalls if I was going in the right direction. Mileage signs also added to the confusion by being nonexistent in some cases. Otherwise the expo, breakfast/dinner, and starting lines are all conveniently located with ample parking available... and the post-race pancakes were awesome. If running fifty states this isn't a bad Kansas option, but definitely not the best marathon to run because of the boring course.
What a fun day in Abilene, Kansas! Everything was perfect - organized, aid stations, great volunteers, packet, parking, finishers pancakes, super nice people, and the weather! I usually don't like doing 2 lap events but didn't mind here since it was a beautiful and relaxing course.
Very enjoyable course and race. Especilly liked the miles through the park. I will admit 4 times over the same course gets monotonous, but the course was well marked and well staffed. The Big City venues have their own flavor and draw, but in my opinion you just can't beat these small town races with easy access, inexpensive accommodations and lots of local flavor. I would recommend this event for anyone qualifying for Boston, wanting a pr, or just wanting a friendly atmosphere in which to run. It is a flat, reasonably fast course.
It's a great marathon that is well organized by a very nice group of people but the changes they made for 2013 were definitely for the worse. The full marathon runners had to run the course twice, the new loop added in at the beginning of the course made it seem like you were seeing the same scenery for almost the entire race, and there was no mile marker at mile 1, 11, or 13. Thought they dropped the ball on this one, I've run this several times before and the course and organization was great, but I would think twice about running it again after my experience this year.
A very enjoyable and well-done small marathon. The organizers did a great job and the support on the course and at the water stations. The few spectators on the course were very supportive. Strongly recommend for a Kansas marathon.
My 25th marathon, and I loved it. Pros - Easy to get to packet pickup, easy to park on race-day. - I enjoyed the Eisenhower museum, a bit of a history buff. - Food & snacks before and after the race were great: I'd never tried pancakes after a full, and I liked it. Cons: - The rolling hills didn't get to me much, but combined with the headwinds in the beginning, you could burn yourself out if you pushed it early. - I stayed in Wichita, which was probably a mistake (2 hour drive each way). Getting a hotel closer means booking one earlier than I did.
Everyone was so nice and welcoming. The volunteers seemed to enjoy themselves! The mile marker/hydration stations were tops! Very well done for fueling the runners. The spaghetti dinner and the breakfast were just wonderful. The only thing that was a snag for me was not being told my chip was not in my race packet!! Panic at 10pm. Thank you June for calming me down. You rock. Thank you all. Kansas is great except for the tornados that night!!!
First, the volunteers are fantastic! The Pasta meal was excellent.. The food, fruit, water electrolytes were abundant. The course is well marked. The course is closed so traffic not an issue. For most of the race other than other marathoners and volunteers there are no other people... you are running with open fields on both sides... you can see a long way... The rolling hills are gentle, but there are a lot of them and some of them seem to go on forever... We had very high winds in your face for about the first 8 miles then about 8 miles of 90 degree winds and the rest on you back... The winds were strong enough and gusting enough so that effected balance at times. While the course officially closed after 6 hours meaning the roads were opened to traffic the state police escorted those still on the course the race organizers and volunteers were at the finish line to welcome all finishers and present them with finishers medal.
This is just about my favorite marathon of my 36. Small and fun. While hotel space is lacking (worth the short drive to a neighboring town), the race is fantastic. The pasta party is a must, not only because dining options are so limited in this small town, but because the Knights of Columbus put on a class act with their service. I felt like I was amongst family with this group. Midwest hospitality is no joke here. The crowds may have been thin due to this race being held in farm country, but the spectators were very enthusiastic. Rolling hills the whole way were not too bad, even for this Florida girl. Well marked course with adequate water, etc. I chose this race as a Boston qualifier and to check Kansas off my state list. Prooved to be a great choice. I comfortably qualified, as did many that I met after the race. If you go, poke around the Eisenhower museum afterward. There's not much else to do anyway, and it is quite interesting.
I like small town runs and this was no dissapointment. The people were so friendly though not many out on the course except the water tables because it ran out into the country. I lot of nice touches, the 'Yeehaw' start, the homemade pasta dinner in the local church, the free pancake breakfast post-run, the horseback patrol checking on us. The course had more hills than I thought it would, but it is was run in the Flint Hills region of the state so I should have guessed. This was a well organized run, nice town and we got to spend a day in the Eisenhower Memorial/Library/Museum at a reduced rate.
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My guess is few of us know others here.
Chattycathyg STFU
Btw.....sham you are a beautiful woman. Therefore the tard named schmoopy will hate you and try his best to troll you off of here.
Last edited by Chaos; 08-26-2013 at 01:40 PM.
good Lord, i'm sober as a church mouse
When the Author walks onto the stage, the play is over.
akumba mumbwangi


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Michelle Gerrard Small Business
Designer at Brash New Media
13 December 2012 12:45pm
Hi all
We've recently launched an eCommerce site selling Tea, Coffee, Machines etc built using Magento.
Those of you familiar with Magento (and other platforms I'm sure) will know about Simple & Configurable products.
We've launched utilising the Configurable functionality on the recommendation of SEO considerations (duplicate content, short tail search terms etc), but have found via User Testing that this is confusing some of our customers.
Let me give you an example - lets say someone is browsing for a tin of Coffee. Currently we have a tin of Nescafe available in sizes of 500g and 750g. The user clicks through to the configurable product and is asked to select their chosen size from a drop down. Initially they are presented with a 'From' price for the 500g, but should they choose 750g the price jumps up, causing frustration and confusion.
So we're now considering splitting the configurables (multiple product variations on one URL) into simples (individual products on individual URLs). So in our Nescafe scenario above, the 500g and 750g sizes would be on two separate URLs instead of the one.
Our SEO guys are concerned that this will dilute the click through rate, risk penalties with duplicate content (product descriptions) but also competing search terms / products within the same site.
My question is this - if a user searches for "Nescafe coffee" which product would Google return, the 500g or 750g? If we chose to put a canonical on the 500g, will we alienate users looking for other sizes? How do we choose?
A lot of big players seem to be using simples and as a Designer with an interest in UX I'm keen to go down this route also. It is however obviously imperative we consider the potential implications to SEO.
Has anyone else encountered this problem? Does anyone know of a best practice way to solve this?
Any comments / feedback / suggestions / experience would be greatly appreciated :)
08 April 2013 01:43am
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Area schools were put on high alert Monday morning following reports of a possible school shooting, law enforcement and school officials said Monday.
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Jamboree recaps, teams ready to go
The 2010 high school football season kicks off this week across the state but more importantly here in the county.
Several teams got a chance to showcase their talents last Friday with a jamboree and give their fans a little preview of what's to come this fall.
Manchester Academy had the only jamboree on their turf and played two 25-minute scrimmages against Carroll Academy and Hillcrest. First year head coach Benny McLendon says he was pleased with the effort he saw but there were still some things that needed a little work.


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Graduate Programs and Courses
These graduate programs and courses are offered by the Long Island, New York campus of Hofstra University.
Click on the icon to see playlist
Master of Arts
- M.A. in English Literature
While maintaining a strong emphasis in British and American literary traditions as well as established forms of literary scholarship, the program is committed to the teaching of multicultural literatures written in English and to encouraging the pursuit of a broad range of theoretical, historical and interdisciplinary concerns. Our rigorous, but flexible, curriculum is supported by a dedicated and innovative faculty actively involved in research, course development, and programs of study organized by students' individual interests and objectives. | More details in the Hofstra Bulletin |
Master of Fine Arts
- Creative Writing
Hofstra's MFA in Creative Writing offers a challenging and exciting program of study integrating literary scholarship and focused instruction in writing. Students may concentrate in dramatic writing, fiction, poetry, and creative non-fiction, exploring the art and craft of writing while grounding themselves in the rich literary traditions that offer exemplary models of these forms. The course of study concludes with a year-long creative project. | More details in the Hofstra Bulletin |
*Beginning Fall 2011
- Course Information Search
Use Course Prefix ENGL for English, CRWR for Creative Writing to find the most up-to-date information about English courses. - Spring 2013
- M.A. in English Literature Courses - Summer 2012
- Fall 2012
- Spring 2012
- Fall 2011


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By Dr. Sara Hart
In a society that pushes for everyone to have more, be more, and do more, our children quickly get swept into the rapid pace of life that seems impossible to resist. Our over-stimulated world exists as juxtaposition to the inherent needs of a child whose development is best supported by a simple, consistent routine.
There are many families with broken hearts; they were close to home, perhaps on a country road, or with a "safe" driver in a car too full for a car seat, and then the worst occurred. When I was in midwifery school, I worked as an EMT in a busy Emergency Department. There we aided in the aftermath of countless motor vehicle accidents. Far too many included the tragedy of a small child riding in an improperly installed car seat, or no car seat at all. This is
Read more: Car Seat SafetyBy Sara Hart
Getting kids to eat vegetables can be a chore greater than organizing the storage room and similarly, is easily put off with the hope that it will just resolve itself over time. Once a child experiences the pure pleasure of processed carbohydrates, simple sugars, pure fat, and salt there is no going back.
Read more: Pediatric Healthcare Choices: Feeding Kids WellBy Mary Chase
So, here we are halfway through January. How are those lofty New Year's resolutions going that you vowed to follow with a glass of bubbly in your hand? I'm sure you are aware how well or how off track those resolutions are; I don't need to remind you. Instead how about we revisit the basics of what you should be doing every day; not just New Year's Day.
Read more: Just Not New Year's Day – EverydayRunny noses, fevers and coughs are an everyday experience for many households with school-aged children. The continuous onslaught of germs that exist all over doorknobs, playground equipment, lunch room and sink faucet's is enough microbial life to fill the immunological memory of every child. And
Read more: Pediatric Healthcare Choices: Colds & Flu


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Latest Features
Best Trips 2014
From Argentina to Oz, this list reflects what's authentic, culturally rich, sustainable-minded, and of course superlative in the world of travel today.
Photo Gallery: Honolulu
Beyond the mai-tais and tiki torches lies a true-blue—and truly global—American city.
Photo Gallery: Johannesburg
South Africa's most visited city sparks with creative energy.
Traveler 2013 Photo Contest Winners
See the winning images from this year's contest, download wallpapers, and browse all of the entries.
Travelers of the Year
Passion, purpose, and more than a little bit of moxie turned these ordinary people into extraordinary examples for us all.
From Intelligent Travel Blog
In the Field
Digital Nomad Journeys
Andrew Evans is National Geographic's Digital Nomad—always traveling and always wired. Share in the adventure, on the blog and on Twitter @WheresAndrew.
The Urban Insider
Annie Fitzsimmons is your cosmopolitan culture connection. From around the world, she's revealing the best in hotels, culture, dining, and entertainment. Follow Annie on the blog and on Twitter @anniefitz.


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Model: N8850 10TB/5 WD ENSKU: N8850 10TB/5 WD ENStore ID: EX617483
See all 5 hi-res images
This is a pre-configured system with pre-selected drives.
To see all the hard drive and other upgrade options (including memory upgrades if any, and other accessories) for this model please click on the link below to the diskless model and use our Custom Configurator.http://www.excaliberpc.com/configurator/configure.html?id=615976Please remember customized systems have a 1-2 business days build and testing time in general.
Why choose EXcaliberPC.com for your storage needs?
● Manufacturer Trusted Partner - Official Thecus Authorized System Partner since 2004.● Genuine Products - EXcaliberPC.com acquires products from manufactures & authorized channels ONLY.● Stability - EXcaliberPC.com invests in long term customer relationships and has been serving customer storage needs since 2003.● Production Ready - Tested and burnt in systems ready to use right out of the box with latest stable firmware (System units w/ HDD preinstalled only).● Full Manufacturer Warranty - EXcaliberPC.com ensures guidelines are followed to ensure customers get 100% of their full manufacture warranty.● Genuine Care - EXcaliberPC.com support answers every email sent within same business day and we are always ready to step up and help you.● Competitive Pricing and Abundance of Choice - We offer the best value and have modest complete array of pre- configured system for customers to choose from.
- Intel Core i3 2120 3.3GHz Processor
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Not everyone can possess a rackmount NAS. If you don't have the specific infrastructure, it's not really convenient. However, it's apparent that everyone requires more and more storage space and file sharing! That's why Thecus came out with a brand new tower series with 6, 8 and 10-bay NAS. Each has been designed to be flexible and ideal for specific business network architecture.
Thecus is known for releasing NAS of uncommon size to meet customers' needs. Between the already best-selling N5200XXX and the famous N7700 series, the N6850 perfectly fills the gap.
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Ideal for multi-users, the N6850 is a premium choice for SMB users willing to centralize their data.
The previously released N8900 has been acclaimed by the press and Thecus received a lot of positive feedback. Except one slight issue: what if I need more power in a tower form factor?
Problem solved! The N8850 is an 8-bay tower NAS embedding an Intel Core i3 and 4GB of RAM. This unit is perfect for demanding businesses requiring frequent and simultaneous tasks at high speeds.
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The Thecus N16000 shows how it really should be done, it has it all, bleeding edge performance, high specification, excellent warranty, and a massive capacity booster, it seems this model and the N12000 will allow Thecus to dominate this sector for a while, most certainly sounds like its saying, move over competitors, Thecus has arrived.
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October 4, 2012
Jacey Zembal TheWolfpacker.com
Evansville (Ind.) Bosse High junior combo guard JaQuan Lyle was surprised when NC State offered him July 18. ...More... To continue reading this article you must be a member. Sign Up Now for a FREE Trial
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Since the site suggestion thread went poof, I'm putting it here: Get rid of the silly sugar skull as a default avatar. It's half as bad as the Pentatonic font. (That's still really really bad.)
I know a few things I complain about can be spun into "positives" (which I can shoot down):
- "They're giving avatars to the avatar-less!" (A really crappy one - I'd rather have nothing, but I'd get slapped with the sugar skull. Beggars can be choosers.)
- "You can brag about being in the top 2%!" (I'd rather know that I'm 35th place out of 2,000 - spare me the sugar coating and cough up my rank)
- "Our mistake notification is now harder to miss!" (And much more obnoxious. Was the old one that hard to miss?)
- "I MAED A F0NT W1TH L3TT3RS 1N IT!!!1" (If it's that good, why don't you make it the official Harmonix font rather than limit it to Rock Band? Actually, I'm going to re-do the Harmonix logo in Pentatonic - it'll look way worse, more generic, more store-brand, and more "Power Gig", trust me)
...Hang on, the A and the M are slanted in the version of Pentatonic I have (the one publicly available because it's linked to in the CSS). The slanted letters are the only thing saving the suck-ified logo.


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More Articles for bat habitats in bridges
Better Bridges
The Bridge as Bat Cave
A sharp decline in bat numbers prompts Oregon's Department of Transporation to build habitats into bridges.
By Tina Grady Barbaccia
Build a bridge, save a bat.
That's what the Oregon Department of Transportation (ODOT) has done as part of ... Read More...


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Batman™ Puzzle
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Rescue kids from rainy days with this bright Batman puzzle featuring a classic comic book cover.
- 24" wide x 36" high
- Oversized pieces are made of laminated cardboard.
- 48 pieces.
- Ages 3 and up.
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Please allow 5-7 business days for delivery. Delivery estimate includes monogrammed and gift-wrapped items.


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The Thin Line Between
I have created the perfect Neuraxis album. It was only a click, drag, and drop away. I'm thinking about calling it Trilateral Thin Lines, or maybe Stuck Between A Live And Dead Progression.....maybe not. We'll leave it at How I Spent My Summer Vacation: Week 8 - Quality Time With Furious French-Canadians. With possibly the subtitle of With All Due Respect To The Albums That Preceded Because Without Them We Wouldn't Be Where We Are Today, But I Do Have A Special Place In My Heart For Trilateral Progression. It has kind of a ring to it, no? I'm taking all of those definitive moments from their last three outings and having my way with them. Why am I doing this? Because frankly, The Thin Line Between is just not enough.
But it's not starvation either. Far from it. For starters, if there's one thing you can count on with Neuraxis, it's a revolving door for band members that gets more turns than the volume knob in my car, when my car is full of civilians (non-metalheads). And yet this machine is still very much the same, despite some newer moving parts like a guitarist from Quo Vadis and a vocalist from Atheretic. The riffs are all Neuraxis patented, no surprise. However, gone is the frantic and attention deficit songwriting of Trilateral Progression. I miss that unfocused charm. Be it that DM is cold and mechanical by its very nature, it was nice to hear Trilateral give it a beating heart. Dare I say that it sounded "fun". Here and now, there is a fine focus on twisting and turning, and over the course of ten tracks it begins to feel a bit formulaic, and not so much fun, but their knack for obliteration through melody is a trait that won't easily go away. Dr. Jekyll, meet Mr. Hyde.
Of the several stand-out moments, there are a couple of them that you can bank on entirely, from the killing opening riff of lead off track "Darkness Prevails" (classic), and two tracks ahead into "Versus", the dark and shining star of this entire affair. "Versus" is a four-and-a-half-minute definitive Neuraxis moment. Its characteristics are synonymous with their name: the opening fretboard descent with guitars hovering over high notes and then diving down repeatedly with quick calculation, made concrete with a straight forward double-kick and snare march, to the time-flipped reward at about two minutes in. Most importantly, no filler. My argument with The Thin Line Between is all about the fifty percent of it that takes a backseat to the other half that rides up front. There is an ample supply of stock songwriting that buries their thin line under all of those minutes. I use the word "stock" in the best possible way; alot of these warehouse riffs by any other name would raise eyebrows and throw hair, but they've provided an alibi inside of their previous full-length that says that they were there in 2005, and as a result puts them in the shadows of their former selves for the time being. Vocally, I miss the variation from top-of-throat rasp to deep-inside-the-chest guttural found on their previous efforts. Despite the monotony of the new approach, the mix does lend some flattery by keeping it on par with the surrounding instruments, in turn making it its own instrument, and not pushing it into and over other's territory. Rob Milley and new recruit, William Seghers, are extremely talented guitarists and the production highlights that fact by granting them the razor's edge, e.g., when they show their knives inside of "Deviation Occurs". It would have been sin to have flooded that out. As a plus for those of you paying attention to the six-string circus, the solos here take flight above and beyond anything i've heard previously, while still playing to the strengths of the song; search out the evidence at 1:45 into "Wicked". Tasteful. As a whole, this offering, and the production of it, were made for each other.
The thin line between a resolution and a new religion. They're riding on it. This isn't quite the cult that I wanted it to be, but it would still be criminal to pass it up.
2/15/2011 Neuraxis
Live Progression
11/6/2007 Neuraxis
Trilateral Progression


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Welcome to our network of family therapists in Natchez. Strife and turmoil in the home, or with extended family, can damage many of our relationships. Family counseling Natchez, MS with a licensed and skilled family counselor can help find common ground, and begin restoration and healing. We hope that you will contact any one of our Natchez family counselors below for more information and to book an appointment.
While we currently do not have any local counselors listed in this city, you can still get help by contacting a professional E-counselor.
You can Get Beyond the issues, and find a new freedom in your world that you have sought after and hoped for. Theravive is here to assist in the first step. Your selected therapist is the one who will help you plan out your path ahead, and you are the one who will walk it. Make your journey the road you have longed to travel...and Go Beyond.


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Very small tournament this time, so start by picking 3 episodes, and I'll eliminate 2.
'C' episodes
Colonel Homer
Cape Feare
Children of a Lesser Clod
C.E. D'oh
Co-Dependent's Day
Catch 'Em if You Can
Crook and Ladder
Coming to Homerica
Chief of Hearts
Catch 'Em if You Can
Co-Dependent's Day
Coming to Homerica


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The Very Best Vinyl Records for sale at Low Prices by mail order
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"Blodwyn Pig - Ahead Rings Out"
Please complete the form below to place your order - we will reply confirming the item is available and has been reserved for you. The item will then be held for 5 working days awaiting payment.
Method of dispatch: more


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Lowest Price Guarantee
The Easton Synergy ABS hockey blades are great for those rough surfaces that tend to eat up other blades. The ABS core offers great durability with a good puck feel. The Synergy ABS blade is reinforced with fiberglass making it stiffer giving you more accuracy.
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Curves: 0


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She told the players that they -- and his family -- were Joe Paterno's legacy, not a report.
She also criticized the Freeh report's depiction of her husband.
"When the Freeh report was released last July, I was as shocked as anyone by the findings and by Mr. Freeh's extraordinary attack on Joe's character and integrity. I did not recognize the man Mr. Freeh described," she said.
The university's board of trustees fired Paterno after a 46-year career because, it said, his "decision to do his minimum legal duty and not to do more to follow up constituted a failure of leadership."
In July, the NCAA imposed on Penn State some of the most severe penalties ever, including a $60 million fine.
The governing body of major college sports also vacated Penn State's football wins dating back to 1998, the year when allegations that Sandusky was abusing children were first made. That penalty removed Paterno from the top of the list of Division I college football's winningest coaches. Paterno died in January 2012.
Sandusky, who ran a charity for disadvantaged children after he retired in 1999, was convicted last June on 45 counts of child sex abuse. In October, the 68-year-old former coach was sentenced to 30 to 60 years in prison.
Spanier, Curley and Schultz face charges stemming from the Sandusky scandal, including perjury, conspiracy and endangering the welfare of children. All three are awaiting court dates and have said they are innocent, according to their lawyers.


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Verizon has no plans to lock unlocked iPhone 5
Verizon Wireless has no intention of hobbling its version of the iPhone 5, potentially allowing its customers to use the GSM smartphone on competing wireless carriers.
Verizon's version of the new iPhone, which was released on Friday, comes "GSM unlocked" out of the box, allowing it to be used on Verizon rivals AT&T and T-Mobile. While it was understood that this "feature" could be fixed via a future update, in much the same way Sprint did with the iPhone 4S last November, the nation's largest wireless carrier told the Associated Press it … Read more


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News Room
Archive by Year
The Medical Center of Plano Named One of the Safest Hospitals in U.S.
November 26, 2013
The Medical Center of Plano has been awarded an "A" grade for patient safety in the Hospital Safety Scores published by The Leapfrog Group.
Five Ways To Stop Diabetes Before It Starts
November 11, 2013
You can't see it, but you're surrounded by a growing health threat. About 79 million Americans—more than 25 percent of the population—have prediabetes.
Breastfeeding On the Go: Tips and Suggestions
November 08, 2013
For nursing mothers, the idea of trying to travel with their child might seem daunting. But with some planning and proper strategies in place, it can be done so that both mother and baby enjoy their trip.
Healthy Ways To Manage Pain During Rehab
October 28, 2013
After an injury or accident, or while experiencing chronic pain, you might try over-the-counter pain relievers or get a prescription for more powerful drugs.
Medical Center of McKinney Awarded "A" Grade by Hospital Safety Score
October 23, 2013
Medical Center of McKinney was honored with an "A" grade in the Fall 2013 update to the Hospital Safety Score, which rates how well hospitals protect patients from accidents, errors, injuries and infections.
New CEO Named for The Medical Center of Plano
October 23, 2013
The Medical Center of Plano has appointed Charles Gressle as its new chief executive officer (CEO), effective November 19, 2013.


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Hey traveling lovers ! Here is a place you will find as friendly as can be. The lady managing the place is so cool and helpfull that I would go the again for sure. Often times I would just sit down with her and let her tell me about Thailand or just chat and joke around. The room had AC,... More
- Also Known As:
- Full Moon Guesthouse Patong, Phuket
- Official Description (provided by the hotel):
- Full Moon Guesthouse is located in the central area of Patong Beach, about a 10 minute walk to Patong beach. ... more less
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- TripAdvisor is proud to partner with Booking.com so you can book your Full Moon Guesthouse reservations with confidence. We help millions of travellers each month to find the perfect hotel for both holiday and business trips, always with the best discounts and special offers.


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Game Browser | Forums | News | | More Searches
Merchant Title Paris-Marseille Racing II Paris-Marseille Racing II Please select your country: United States Argentina Australia Austria Belgium Brazil Brunei Bulgaria Canada Chile China Colombia Croatia Cyprus Czech Republic Denmark Estonia Finland France Georgia Germany Greece Hong Kong Hungary Iceland India Indonesia Ireland Israel Italy Japan Latvia Lithuania Luxembourg Macau Macedonia Malaysia Malta Mexico The Netherlands New Zealand Norway Philippines Poland Portugal Romania Russia Saudi Arabia Serbia Singapore Slovakia Slovenia South Africa South Korea Spain Sweden Switzerland Taiwan Thailand Turkey Ukraine United Arab Emirates United Kingdom Uruguay Vietnam Other Worldwide Not an American user?
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Who is Eligible for this Program?
Disaster Relief Services are available to everyone in need in
time of disaster.
Other services are specifically intended for military members and their
families as discussed below.
Purpose of Program
The American Red Cross, chartered by Congress, provides
relief to victims of disaster and helps people prevent, prepare for, and
respond to emergencies. Your Red Cross provides education to help prevent
and prepare for emergencies, as well as responding to emergencies.
Red Cross Disaster Relief focuses on meeting the emergency
disaster-caused needs of individuals and families. The Red Cross responds to
disasters ranging from single-home fire to national disasters.
Red Cross Service to the Armed Forces serves and supports
members of the military, veterans, and their families through a worldwide
network of Red Cross staff and volunteers. Services include providing:
Program Confidentiality
Information provided to the ARC is not confidential,
except for information related to mental health counseling.
Services and Resources Available
Services and Resources for Military Personnel
Requesting Services or Resources
Services normally are obtained by contacting the
nearest Chapter
(enter zip code into locator on right) of
the American Red Cross. Further assistance in accessing Red Cross services
can be obtained by contacting the Employee Assistance Program Coordinator (EAPC)
at your regional
Regional Work-Life Office.
Related Program Information
The EAPC is the ARC Liaison for the Coast Guard.
Related Web Sites
The following web sites provide information related to the
Red Cross:
Point of Contact
If you are unable to contact the Employee Assistance Program Coordinator on your
Regional Work-Life Staff, or need additional
assistance beyond the information provided here, please contact the
Headquarters Employee Assistance Program Manager, Mr. John Reibling,
CG-1112, at (202) 475-5161, Fax: (202) 475-5907 or email at


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Taiyamo Denku drops new video from upcoming Uncommon release, "Radio-Octave"
Taiyamo Denku is back for 2013 with a brand new video for his single, Pitfall. The track is from his upcoming Uncommon release titled, Radio-Octave. Radio-Octave will feature a large chunk of production by Nasa along with well respected producers Ayatollah and Domingo among others. This release will include appearances by legends like KRS-One and Kool G. Rap to name a few, look for it later this year. You can also hear Taiyamo Denku on our most recent release, Uncommon Burners 2, available now!
Pitfall was produced by the Grime Lab and the video was directed by 50 Hungry Lions. Shot at the Miramar Theatre in Milwaukee, it features Taiyamo Denku behind the piano for some virtuoso performances while being heckled and cheered by a clone army. Don't miss it!


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You're watching...
Bond, Clemens appear on Baseball Hall of Fame ballot
Vote to be referendum on 'Steroid Era'
Nov 28, 2012
You're watching...
Vote to be referendum on 'Steroid Era'
Nov 28, 2012
Also in this playlist...
Auto-advance: ON
Auto-advanceThis transcript is automatically generated
Baseball writers of America -- -- sit inside a question that has divided sports fans for more than a decade.
Do players suspected of using performance enhancing drugs deserve to be in the hall of fame.
Earlier today three players widely suspected of using steroids.
Made it under the ballot for the first time the home run king Barry Bonds pitching great Roger Clemens and slugger Sammy Sosa.
Based on numbers alone -- should be a lock for Cooperstown.
But allegations of drug use have seriously damage their chances.
And now the folks who will be voting are faced with what could be their most controversial decision since the hall of fame banished.
The legendary Pete Rose.
-- Dallas this -- are the baseball writers indicating how they might vote here.
Well the one I spoke within -- shed.
Rosenthal from fox sports and he was very adamant about saying that he will not vote for Roger Clemens Barry Bonds or Sammy Sosa but he even took it a step further saying.
From here on out that he won't vote on the first ballot for any -- -- -- He thinks because steroids were so prevalent in the eighty's the ninety's.
2000 that they deserve to be in Cooperstown -- You're supposed to consider.
Character integrity sportsmanship and you can take a subjective view and look at that any way you want to.
The hall of fame is not a privilege it is something that is.
An honor and it's something people vote for and it's not something players are just entitled to.
One of those players Barry Bonds issued a -- saying that sports writer should move on and but critics are accusing sports writers of kind of being the moral police on the straits.
Yet you know and he admittedly -- of the ridership or saying that they are voting their suspicions I -- look at.
The New York Times says in 2003 that he failed a drug test but that drug test was never made public and Sosa maintains -- this day that he never used.
Why does it -- using steroids but said.
That he was misled.
By a trainer who actually told him he was using arthritis medication.
And Roger Clemens denies that he ever used performance enhanced.
And Clemens as we all know recently was found not guilty by.
-- jury that's why some -- they should go by the numbers listen.
What does the hall of.
We need are you -- keep players out who have won seven MVP -- seven Cy Young awards the all time home run leader.
Why not let them and why not put the men and and frame it as that this was the error that they played it.
By the way the writers have until the end of December to cast their ballot chip Trace things clearly some audio problems out of there.
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North American Auto Mall advertises a variety of all years, makes and models of autos, trucks and transport trailers for sale by owner. In addition, we have Northwest Classic Auto Mall, which has offered advertising services for 1975 and older cars, trucks and project vehicles since 1999. Whether you're looking for a classic or muscle car, rat rod or race car, or a late model car or truck, we invite you to browse our listings of vehicles.
1954 Chevy Sedan Delivery Pros: 350 Chevy with 350 trans both with 6k on rebuild Mustang II front end, Front disc brakes, rear drums, Custom gauge cluster, Custom burgundy... More
1957 Pontiac Super Chief Custom Wagon 350, 30 over, balanced. TRW Racing pistons new aluminum heads, roller rocker arms. Custom headers, Mother Thumper Cam, Roller timing chain. 410+HP,... More


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Glitterati: Freedom by Sabrina Azadi
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- Kate Middleton Fist Bumps Child In Adorably Unscripted Moment (VIDEO)
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- See how the Victoria's Secret Angels get ready for the big show — Daily Beast
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- Someday we could be shopping Amanda Bynes for H&M — The Cut
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Newegg.com - A great place to buy computers, computer parts, electronics, software, accessories, and DVDs online. With great prices, fast shipping, and top-rated customer service - once you know, you Newegg.
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Citizen Eco-Drive Diamonds Regent Mother-of-pearl Dial Women's watch #EW1824-57D
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beautiful watchPros: Love the look: diamonds are not very large, but they're a nice accent. This watch had all the features I wanted. A lot of nice upgrades for the money. Cons: The date is hard to see, but it can be read. I wish it was more two toned, but it actually was more white than yellow. A little hard to read in the dark because the diamonds are beautiful, but they don't have the glow in the dark quality. Other Thoughts: Got the best watch for the smallest price anywhere. Yes, we shopped it , and saved $100.00 over another competitor. And that very well known competitor's price was generously discounted. Did you find this review helpful? |
Eco Drive EW1824-57DPros: Ablosutely none Cons: Watchgrabber charged my Paypal on 01-15-12 (had $130.01 as ballance +, then credit card for $149.79 which is correct total = $279.80), then credit card again on 01-16-12, Other Thoughts: Terrible,Newegg tells me they just sell with us, sent an email to Watchgrabber Did you find this review helpful? |
Forget the date displayPros: Attractive stylish watch Cons: Forget the date display... It is too tiny to read, especially in dim light.. Needs a magnifying window.. No included instruction book.. Other Thoughts: This unit keeps excellent time, is very attractive.. But is expensive (discounted price was $240.00) and the tiny date display window is kind of stupid. Length of band is also very hard to adjust, and included instructions are non-existent... If the end-user doesn't have access to the Internet, forget it!! Did you find this review helpful? |


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You have heard it before: Trade structure and money management are the most important components of a profitable trading strategy (see "Simple money management wins over time," January 2012), and while you can't dismiss the role played by entry and exit logic, order triggers are significantly overrated as the key contributor to profitable long-term results.
Surveys suggest that professional traders are successful about 60% of the time. Certainly that is not a bad success rate, but that is not why these traders make money.
Indeed, you can make a lot of money and be wrong 60% of the time. In the previous article, we presented the results of a test on the U.S. Dollar Index futures contract using a simple set of rules to ensure proper trade structure. There was no logic to entry/exit decisions at all. A coin flip initiated a sequence of trades. The results were a disappointing 38% success rate, losing on eight trades and making money on five.
Despite that dismal performance, the strategy made money. The reason was simple enough. Winning trades made more than losing trades lost. Winners averaged $1,100, and losers averaged $572. The net gain was $920 on a cash commitment of $3,500. The annualized rate of return was 70%.
Surely, all traders have heard the axiom, "You must make more on your winners than you lose on your losers to be successful." It probably is the single most ignored element of the average trader's approach and the main reason that 90% of traders, or more, fail over time.
Traders have losing trades and lots of them. It doesn't matter what strategy you use. To assume otherwise is naïve. Still, most traders choose to operate in that zone, and shoot for that rate of success. It is liberating to embrace that no single trade has better than a 50/50 chance of producing profits, despite your best efforts. That is reality.
This brings us to something you can control: Money management.
Trading deviations
One tenet of money management is to fund your account properly so you can sustain a series of losing trades. Because this discussion is not about trade selection, per se, we have to make some assumptions regarding the trading system we are using. Ours are simple. We're going to have a goal of a two-to-one profit-to-loss ratio and expect a lot of losing trades.
One problem is knowing the duration of a series of losing trades so that we can know the maximum drawdown. (Drawdown is the dollar amount our account equity falls from its peak before it recovers to set a new high.) If we can't sustain the losses from a string of losers, then we never will get to the point where we can capitalize on the string of winners when they occur.
A strategy that works uses a set framework for defining trades with realistic stop loss levels and profit objectives. That is one goal of a profitable trade strategy: Defining a realistic profit objective and a realistic stop loss for each trade. "Setting stops" (below) shows a pictorial representation of the strategy.
Shown is the daily closing value for crude oil. Plotted along with price is the 10-day moving average. The next lines above and below the moving average identify one standard deviation from the average. (Standard deviations are range measures defined by statistics that, assuming a normal distribution of price variations, contain a certain percentage of data points over time.) The next two lines out represent two standard deviations above and below the average.
The chart and the data that compose the chart give the trader a framework to seek out trade opportunities. Statistics tell us that 95% of the time the close will be contained within the outer boundaries of this chart, particularly over the long-term. However, we see that the market consistently moves up and down between these outer limits.
Be careful, however. Don't get the idea that this chart is magic and provides a foolproof way to forecast price. It does not do that at all. What it does do is create a framework that makes sense for structuring profit objectives of at least two standard deviations and loss levels at no more than one standard deviation. For example, it would allow you to enter the market at any of the pivot points and instantly calculate a realistic profit target and stop loss level.
Consider the continuity in price action. For instance, on July 6, the market traded at minus-two standard deviations and continued to move higher through July 21 to plus-one standard deviation. It then moved down to the moving average on day 20, stopping out the trade with a two-standard-deviation profit. This is fairly typical. Once the market begins to move in one direction, it has a tendency to continue in that direction.
With this strategy and our assumptions in place, we can determine the impact of a string of losses properly.
Worst-case scenario
To evaluate a series of losses, we need to construct a random series of trades. To do this, we'll use Microsoft Excel's random number function to assign a random number to a cell. Adjacent to this cell, we enter the following statement: "if (RC1<0.5,0,1)." If the number is 0, we assume the trade was a loser. If the number is 1, we assume the trade was a winner (see "Random results," below).
We then copy these values down 100 rows. We repeat the sequence in the second and third columns. This provides three hypothetical trade results representing three hypothetical markets.
Each time we recalculate the spreadsheet, we get a new sequence of winners and losers. We recalculate the rows 10 times to generate 1,000 trades for each market.
The results are as expected. In the first column, the random number function generated 502 losers out of 1,000 trades. In column two, the random number function generated 484 losers. In column three, the random number function generated 499 losers.
The next step is to determine the longest string of losing trades from any of the three columns. The longest out of all this data was eight losing trades in a row. Operating on the assumption that this is a worst-case scenario, we can determine how much money we need to weather this potential storm.
The dollar value depends on the market we're trading. If we are trading the U.S. Dollar Index, we need about $2,000 in margin to initiate a trade. If we assume we are going to make the margin amount on our winners and lose half that on our losers, we would need $8,000 plus the initial margin. This would require a total of $10,000 to trade just one contract.
Spread the risk
In the context of money management and risk control, we must consider diversification. Diversification spreads risk and reduces the capital needed on a portfolio basis.
We can demonstrate by returning to our spreadsheet and adding a fourth column. In this column, we add the values of the hypothetical trade result columns. The sum will range from zero to three. If it's zero, we lost in all three markets. If it's three, we won in all three markets. If it's two, we lost one and won two. If it's one, we lost two and won one. The results again are as expected. We have 126 zeros (out of 1,000 trades) in the fourth column. That is about 75% fewer zeros in any of the other three columns.
This is significant because if we lost on two trades ($1,000 x 2 = $2,000) and won on the other ($2,000 x 1 = $2,000), we broke even. If we lost on one trade and won on two, we made $3,000. If we won on all three, we made $6,000. The only losing situation is if we lose on all three trades on that particular row.
In the 1,000 trades, the longest string of losers on a portfolio basis is two. So, by trading three contracts with a 50% win and a two-to-one win-to-loss ratio, we reduce the longest string of losses by 75%.
With regard to final allocation estimates, if you intend to trade one contract, you should start with enough funds to sustain eight consecutive losses — plus the money necessary to margin the ninth trade. That is probably as much as five times what most traders allocate, assuming they only need to cover the initial margin.
If you incorporate diversification into your strategy, you can reduce the amount needed to cover the losing trades. If there were no diversification benefit, we would need to cover eight consecutive losses on each, plus the margin for the ninth trade, or $30,000. However, operating under the assumption that we can decrease the worst-case loss sequence by 75% through diversification, we can reduce the amount allocated to trade losses to just $6,000 (plus another $6,000 to cover the margin for all three markets on the next trade).
A word of caution: The real world will not necessarily match this idealized scenario. Although our tests have suggested a more conservative approach than most beginning traders adopt, going further would be prudent. Perhaps a starting contribution of twice the portfolio loss estimate ($12,000) plus the $6,000 margin requirement would be better.
One thing trading futures for 40 years teaches you: Traders have a hard time curbing their expectations. Leverage is the appeal that draws most of us in, and it is that attraction that causes many to flounder. With careful risk control and money management, you can make significant returns on your account. However, if you over-leverage and neglect trade structure for the latest "sure-thing" entry trigger, you undoubtedly will lose.
Joseph Stuber began his career in 1972 as a research analyst. He is an author and lifelong student of risk and risk management.


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yesterday everything was fine and today when i logged on to my ubuntu 10.10 I noticed that the icons in the top of each menu dissapeared(I mean the the bar where the close mini maize etc..) this problem is not new for me in ubuntu 10.10 but it also happened in ubuntu 10.04 so please if somebody knows how to fix this post the answer
Fixed it for now I hope it wont happened again. I ended up running: | |||||
for better GUI application, try to install Compiz fusion Icon. if your metacity is not apear again, just run the application (Applications > System tools > Compiz fusion icon), the application's tray icon will appear and then right click the icon, choose reload window manager. make sure you have selected 'compiz' in 'Select window manager' that tray icon menu. | |||
If this problem appears more often, you will likely want to add | |||||
Happened to me, too (some weird update?).... My solution was install latest NVIDIA drivers. That fixed the problem (wherever it was). | |||
You could try this
| ||||
I use Ubuntu 12.04.1 LTS with Gnome Classic. Today, after reboot, the window decorations disappeared. I was able to fix this by following these steps: For me the check box was still checked, but unchecking and re-checking made the decorations reappear. | |||


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NFL Baltimore Ravens Tube Cooler
by NCAA
Item #: 142198
|Model #: AP-TUCN-RAVENS
| (1)
Show your team spirit at home, at the game or on the road!
Insulated tube cooler made of duable vinyl with an easy-carry strap.
- Made of durable vinyl
- Insulated cooler lets you take a six-pack of your favorite cold beverage
- Easy-carry shoulder strap
Warranty Information
This product is covered by the Sam's Club Member Satisfaction Guarantee.There is no additional information available for this item.


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TECHNICAL PRODUCER, Platform Support The Technical Producer will support Ad Operations and other service departments with ad project testing, technical solutions to advertising creative, ad delivery, customer support tools, and other operations support issues. The Technical
11/4/2013 San Fransico, CA Save This JobThree Rings, an online games studio, is currently hiring a Unix/Linux System Administrator to join our Infrastructure team. You will be involved in maintaining our current production and corporate systems as well as engineering new infrastructure and software to address our
11/3/2013 San Francisco, CA Save This JobMinimum Requirements: Bachelors/Masters in engineering or computer science Expert in C/C++ programming Extensive experience in system programming techniques such as multi-threading, inter-process communication, socket programming and messaging Extensive experience in data
11/3/2013 Sunnyvale, CA Save This JobResponsible for designing, implementing executing tests, capturing results, and filing defect reports. The tests will check the software for adherence to specification, reliability, consistency, and ease of use. Will require the engineer to be highly motivated to do several test
11/3/2013 Sunnyvale, CA Save This JobDescription: MegaPath is the largest privately held, facilities-based Managed Services LEC in the US. We provide next-generation Hosted Voice, Cloud, Private Networking and Managed Security Service solutions to businesses nationwide. With growth in mind, we are hiring exceptional
11/3/2013 Pleasanton, CA Save This JobJOB DESCRIPTION Solaria Corporation is seeking an ambitious and talented individual to serve an internship with our product management team, supporting key product management, product marketing and strategic marketing initiatives. The ideal candidate will have a combination of
11/3/2013 Fremont, CA Save This JobYou are an accomplished mathematician/statistician andcomputer scientist able to develop, analyze and program cutting-edge algorithms based on Bayesian networks and statistical models that will be at the core of Guardian Analytics' fraud prevention applications. You will extend,
11/3/2013 Mountain View, CA Save This JobThe Solutions Consultant's primary responsibilities are to assist customers in deploying Core Security Technologies software products and to ensure proof-of-concepts or customer projects are delivered on-time and on-budget. The Solutions Consultant will participate in technical
11/3/2013 San Francisco, CA Save This JobIn this role, you will be a key member of our Analytics & Algorithms team, working closely with software engineering and customer/professional services. You must excel in understanding and manipulating large amounts of data and possess strong software scripting/programming
11/3/2013 Mountain View, CA Save This JobJob Code: A100 JOB DESCRIPTION: Research, design, develop, and test Electronic Design Automation (EDA) software applications in analog circuit symbolic analysis, analog design optimization and synthesis, and the reuse of analog IP (Intellectual Property) libraries; Confer
11/3/2013 San Jose, CA Save This JobJob Code: A501 JOB DESCRIPTION: Design and integrate operational amplifier CMOS analog library for optimization software AMPSO; Optimize op amp design using AMPSO; Use Cadence composer schematic tool to design library files including circuit topology, netlist and EDIF
11/3/2013 San Jose, CA Save This JobWe are looking for a world-class software engineer to join our family and be part of our entrepreneurial development team. You will take high level ideas and transform them to live products. Desired Skills & Experience: Top-notch software engineering talent Self-directed,
11/3/2013 Palo Alto, CA Save This JobWe are looking for a world-class software engineer to join our family and be part of our entrepreneurial development team. You will take high level ideas and transform them to live products, used by millions of homeowners and professionals from around the world. Desired Skills &
11/3/2013 Palo Alto, CA Save This JobAt Hearsay Social our users? experiences are our inspiration, our challenge, and ultimately the mark of our success. Whether we are white boarding, researching, sketching, explaining, chatting, or long-term visioning, our long-term goal is to design world-class software that
11/3/2013 San Francisco, CA Save This JobElegance doesn't come easily. It takes finesse, passion, and the ability to understand how and when to innovate. We?re a small company in that great stage of gaining massive momentum, and are looking for software engineers who like wearing a lot of hats and for whom coding is an
11/3/2013 San Francisco, CA Save This JobCauses.com is seeking a experienced DevOps engineer that wants an important role in empowering people to come together and create social change. You?ll dive into infrastructure management, provisioning and automation, as well as all the scalability challenges that come with a
11/3/2013 San Francisco, CA Save This JobAerospike is looking for new Senior Sales Engineers to join a very energetic team in a new, intense space. Although the current vertical is in online advertising, the focus may widen to encompass new areas. You will: Be responsible for all technical aspects of the sales process.
11/3/2013 Mountain View, CA Save This Job42Floors is revolutionizing the way people find office space. We're seeking a back-end engineer to help us grow. We talk about product everyday, love working on challenging problems, and most importantly, we value engineering. What we expect from you: Your skills range from
11/3/2013 San Francisco, CA Save This Job42Floors is revolutionizing the way people find office space. We're seeking a full-stack product hacker to help us grow. We talk about product everyday, love working on challenging problems, and most importantly, we value engineering. What we expect from you: Your skills range
11/3/2013 San Francisco, CA Save This JobJive is on a singular mission to transform the way we work. Jive is the first company to bring the social innovation of the consumer web to the enterprise. And in doing so, we?re making work great. We?re breaking down the barriers separating employees, customers, and partners.
11/2/2013 San Francisco, CA Save This Job


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A gold medal winner fell flat on her face, ending her chances of returning to the Olympics and her career in the span of 30 seconds. Fresh young faces rose to the challenge, forming a new group of American icons. The fastest man in the world was not. Two Brits dropped the baton and the ball, dashing their country's hopes in a relay event in a finish reminiscent of years past. Two sprinters learned they would have to take part in a run-off to break a dead heat in the women's 100-meter race -- but one decided to drop out.
During this weekend's Olympic trials, the U.S. team saw some of the most dramatic highs and lows as they squared away who would be leading the country into the London Olympics.
The final day of competition for the women competing for a spot on the U.S. gymnastics team was highlighted by the brilliant performance of Gabby Douglas, who upset favorite Jordyn Wieber to nab an automatic spot on the team. Douglas, surging at exactly the right time, impressed the crowd and selection committee chief Martha Karolyi (who calls her the "flying squirrel") with her soaring routines.
"All of this hard work has definitely paid off," Douglas said, according to the USA Gymnastics website. "I just can't wait to wear those red, white and blue stripes down my back. It felt like a dream come true."
Wieber, seen as a top prospect for the all-around gold medal in London, rounded out the young women who had been widely expected to make up the team for a few months.
"It feels amazing to be an Olympian," Wieber said, according to the USA Gymnastics website. "This is definitely the best day of my life, and knowing that all of my hard work has paid off is amazing. I'm just so proud of each and every girl who competed here today."
But the big name missing in the group was perhaps one of the most popular women in the gymnasium Sunday night: the defending Olympic champion, Nastia Liukin.
Liukin, attempting an extremely difficult comeback, struggled on the first day of competition but really fell apart Sunday night as she took on the uneven bars. Just 30 seconds into her routine, Liukin's fingertips grazed the bar, and she fell straight down to the mat. She lay face-down, with her father and coach Valeri Liukin by her side, her dreams of a comeback destroyed.
After shakily finishing the rest of her routine, she waved to the crowd, knowing this was the last time she would compete in a USA gymnastics uniform. Tears welled up in her eyes as she received an ovation given with the same intensity as when she had won competitions in the past.
"I wasn't really expecting that," Liukin told NBC's Andrea Joyce. "I kind of just had tears in my eyes seeing 12,000 to 15,000 people on their feet cheering for me. It was an emotional, but amazing, way to end my career."
But Liukin noted that she had achieved all of her personal goals at the Olympics in Beijing and was thrilled to cheer on the next generation. And as Douglas, Wieber, Aly Raisman, Kyla Ross and McKayla Maroney were officially named to the team on Sunday night, all of them shed tears of joy and no doubt relief that they had made their dreams come true. Now, their focus will shift toward trying to bring a medal home.
The big action wasn't merely taking place in the gymnasium, either. The trials saw a slew of impressive performances by 17-year-old Missy Franklin, who swims on her high school team back home. Franklin turned in stellar time after stellar time, earning her an intense program at the Olympics that made even Beijing champ Michael Phelps proud.
Franklin qualified in several events, and including the team relays, she'll have a chance to go for seven medals, something no other female swimming athlete has attempted.
''I can't believe I have seven events,'' Franklin told Joyce. ''It's so overwhelming but so exciting. The whole week went really, really well.''
That's the same number of events that veteran Phelps is attempting in London. Phelps, who swore after Beijing he would probably never do such an intense program again,was set up to swim the exact program as four years ago. But on Monday morning, his longtime coach, Bob Bowman, tweeted an announcement that Phelps was dropping the 200-meter freestyle. That will give him the chance to swim for seven gold medals and perhaps preserve some energy.
"This change will allow him to focus more energy on relays for Team USA," Bowman tweeted.
It is surely no surprise to anyone that Phelps and his teammate and friendly rival Ryan Lochte dominated on the men's side of the U.S. trials. Over the course of a few days, the two played a bit of leapfrog in terms of head-to-head wins in semifinals and finals of a slew of events, with Phelps coming out ahead in the end.
"It shows I can do an event program like this at a high level again," Phelps said, noting however that he hadn't performed quite as well as he'd like, including a horrible start during the 100m butterfly final.
Cullen Jones, who took part in the memorable relay in Beijing with Phelps, was hoping he could aim for some individual medals. Jones made a solid showing in the trials, securing his individual spots on the team in the 50- and 100-meter freestyle events.
Speaking of those going for individual medals, perhaps no story was more motivating to watch unfold than that of 45-year-old swimmer Dara Torres. Torres lost the 50-meter freestyle gold in Beijing by the smallest of measures: .01 seconds. So she began training again, hoping to make a record six Olympic teams as a swimmer.
On Monday night, it again came down to one mighty fast length of the Olympic swimming pool. Torres stood on the blocks and smiled before preparing to dive in. She hoped she would be able to redeem that devastating loss in Beijing. But Torres fell short, touching the wall fourth in the 50-meter final swim. She missed the cut by .09 seconds. Jessica Hardy and Caroline Joyce came in first and second, securing their slots to compete in London in the event.
Torres has been a fixture in the pool for the United States since the 1984 Olympics. She looked disappointed and shook her head at the end of the race before waving to the crowd in what will likely be the last swim in a storied career.
"I can leave this knowing I gave everything I possibly could," Torres told NBC's Andrea Kremer after the swim. "I tried the best I could."
When asked what her favorite memory in her lengthy and impressive career would be, Torres didn't pick a swim, or a meet or even winning a specific medal.
"The fact that I hung in there this long ... being in the sport this long," she said.


text:
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text:
Home » News » Politics
December 20. 2012 8:36PM
Moment of silence Friday morning for Connecticut victims
CONCORD - Gov. John Lynch encourages citizens of New Hampshire to join Connecticut and other states in a moment of silence today at 9:30 a.m. to honor the 26 who were killed at the Sandy Hook Elementary School last Friday in Newtown, Conn.
Connecticut Gov. Dannel Malloy has declared Friday a Day of Mourning in Connecticut, and has sent letters to the governors of all states asking them to participate in a moment of silence to honor the victims.
"The people of New Hampshire are shocked and saddened by this terrible tragedy. Our thoughts and prayers are with the victims and their loved ones," Lynch said. "We mourn as a state and nation for the 26 innocent lives that were taken."
Upcoming Events
- With non-critical federal services shutting down and no budget deal in sight, whom do you blame for the impasse?
- Republicans
- 29%
- Democrats
- 33%
- Both are to blame
- 38%
- Total Votes: 2194


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You MUST see this gallery...
Hello West Michigan I'm Steve Kelly the co-host and sports guy on NewsRadio WOOD 1300. I've been doing radio 1983 and here in Grand Rapids since 1996. I graduated from Michigan State University in 1987 with a degree in telecommunications. I did however grow up a Michigan fan so I promise not to be too bias!
I'm a family man, proud to be married to Sandy for 21 years. She's a special ed teacher for Grand Rapids. We've been blessed with two red-headed blue eyed girls, Caitlin 17 and Madison 14. When we meet, ask to see pictures.
Make sure to check out my page often, tell your friends too!
Yeah, as clausterphobic as I am, there's no way I would have been that calm! And all that recycled air just hanging around! No way!
Straight from the International Space Station, this is pretty incredible to watch!
Ever wonder what the holidays are like for those that can't HEAR what's going on? This mall Santa in Virginia is changing that!
Brutal words from Lions RB Reggie Bush. He wants Thursday night games off the schedule. Why?
An anonymous person or group is leaving THOUSANDS of dollars to deserving servers and than posts to their Instagram account! What started in Ann Arbor has spread around the country! But who is behind this movement?


text: Home Moving Options:Multiple Ways We Can Help You Move TWO MEN AND A TRUCK® Pittsburgh offers more than just a basic move. We will customize to fit your needs. After completing more than 4 million moves, TWO MEN AND A TRUCK® knows how to help. Listed below are all the possible move options to choose from when you hire us.Full pack – packers come to your home or business and expertly wrap and pack and all your items. Your boxes are labeled to ensure they arrive to the correct location.Partial pack – packers wrap and pack one item, one room or the entire home, whatever you request.Unpack – packers unpack and put away items as directed or labeled by boxes.Load only – movers load belongings into a rented truck, trailer, car, etc. This option is often used by customers who are moving long distances but prefer to drive themselves. TWO MEN AND A TRUCK® movers from your current area will pack you up and when you reach your destination, TWO MEN AND A TRUCK® movers there can unpack the truck.Unload only – movers unpack your cars, vehicles or rented trucks and place items as directed.Local move – most common service; "local" is defined differently by each state and is usually based on the distance of the move.Intrastate move – long distance within a state; definition of long distance varies by state.Interstate move – out-of-state move.Business move/Office Moving - could include a large corporate office, school, or even a home office.Home move - moving a residence.Move one item (custom) – movers can move one item of choice to be transported elsewhere.Internal move – movers move large pieces from room to room as requested. Confidential move - designed for people who need to move due to divorce, witness relocation, etc. Let's talk. We can help you decide which type of move is best for you. Request your free moving quote here!


text: Home Politics Is TW Shannon the GOP's Next Big Star? At CPAC, the Oklahoma House speaker told us why they can't "become the party of old white men." By: David Swerdlick Posted: March 16 2013 12:55 AM 0 T.W. Shannon (The Root) -- If you don't know who T.W. Shannon is yet, you will. Sworn in as speaker of the Oklahoma State House of Representatives in January, Shannon will appear at the annual Conservative Political Action Committee convention Saturday on a panel of "10 Conservatives Under 40" as part of conservatives' efforts to broaden their appeal after the GOP's poor showing nationally in the 2012 election. Only 35, he's on the rise, and one of the young black officials who represent a reboot -- a Generation 2.0 -- of conservatives of color, whom the Republican Party will certainly need if it wants to connect with voters of color in future elections in a way that an older generation of black and Latino Republicans haven't been able to. Even though CPAC didn't invite the presumably too-moderate Gov. Chris Christie -- its leader insists the party is "not a home for everybody" -- and the conference still holds gay GOProud and Log Cabin Republicans at arms' length, its recognition that Republicans have to open up their tent flap is an opportunity for Shannon and other conservatives of color. In comparison to other black Republicans, Shannon avoids both the blandness of Michael Steele and the bluster of Allen West. He's a good fit for CPAC, because he knows how to walk the fine line between establishing himself as a model of what Republicans seem to hope will be a more diverse party while still accentuating his broader appeal. And after talking to him, it's clear why his Republican State House colleagues selected him as their leader: He unapologetically talks about his particular brand of conservative principles. He touts his A rating from the National Rifle Association and supports Gov. Mary Fallin's decision to turn down the Affordable Care Act's Medicaid expansion funds, calling Obamacare "another one-size-fits-all mandate from D.C." Just last week a bill he authored that implements a 20 hours per week work requirement for some food-stamp recipients passed the Oklahoma House. "This measure will help able-bodied people break their addiction to government subsidies," he remarked at the time. In all this, Shannon comes across as someone who's ready for the national spotlight, which is very likely in his future, considering that Oklahoma is a solidly red state. I had a chance to talk to Shannon about his role in trying to reverse a trend in which 71 percent of Latinos, 73 percent of Asian Americans and 93 percent of African Americans voted for President Barack Obama and Democrats in 2012. And while he was very clear that the GOP needs to revamp its message, he was less specific about the policies Republicans can put forward that will resonate with a more diverse constituency. Shannon said, "We cannot allow our party to become the party of old white men. If we're going to win elections moving forward, not only do we have to focus on outreach to minorities, but where we've got an even bigger gap is with younger voters." And he described the GOP's problem by citing his mentor, former Rep. J.C. Watts, who told him that, in his view, too often "Republicans are comfortable being right on the issues -- we're right on life issues, we're right on tax issues, we're right on choice/educational issues -- but it's not enough to be right; you've got to be able to communicate your message." In a nutshell, that's the three-legged stool of black conservatism -- school choice, pro-life and anti-tax -- but, so far, it's not a platform that's swayed many voters of color in recent elections. Shannon offered some skepticism about the social safety net, saying that within "our disenfranchised, socioeconomically challenged minority groups" he can point to those "who will tell you that dependence on government doesn't work. It doesn't lead to prosperity, it doesn't lead to empowerment -- it leads to dependence on government," and described his belief that "the Republican message about personal responsibility" and "strong families -- those are the things that are going to impact minority communities and start to turn this thing around." Page 1 of 3 NEXT PAGE > Powered by Livefyre


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Yooo, no clue how many of my old homies are still around these parts so I figure I'll give an introduction for all the new guys.
I lifted seriously for about 1.5-2 years before going off to College and was able to achieve some pretty solid lifts for my weight. 315 for a last set on bench, 410 on squats, and a solid 8 pack of abs.
Well since my hayday I've entered college and not done crap. As of today I activated a membership at Golds and am going to be working on getting myself into a routine and try to get my physique back to where it was.
I have absolutely no clue what my lifts are going to look like either, and since I'll most likely have newb gains coming back to me, I'm going to be laying light on the supplements.
I really don't have a clue, I'm looking for a 3 day split + 1 day of cardio. My past favorites were 5x5 and supersets, but we'll see.
Lit Up
Free Test
Lose some fat
Upper Chest Growth (always been a VERY weak point of mine)
Get lifts and aesthetics back to a satisfying point
Depending upon how things go, I'll probably keep this going for multiple reviews and progress tracking.


text:
Author/Maintainer | ADAMK |
Version | |
Release Date | 2007-12-12 |
Kwalitee | 123.33 |
Core Kwalitee | 96.67 |
External Links |
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This distribution does not 'use warnings;' in all of its modules. Note that this is not about that your modules actually warn when something bad happens. It's bad if nobody can tell if modules warns or not, without reading the source code of your favorite module that actually enforces warnings. In other words, it's bad if someone feels the need to add 'use warnings' to the modules. Add 'use warnings' to all modules (this will require perl > 5.6), or convince us that your favorite module is well-known enough and people can easily see the modules warn when something bad happens. |
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text:
A very happy birthday to Lynda Wages Saturday on July 21, Ruth Duggar Sunday on July 22, Helen Randle and Carolyn Roberts Monday, July 23, to my step-granddaughter, Gwen Scott Hood, of West Memphis, her great uncles and my brother-in-laws, George Bowman, of Olive Branch, and Doug McCraw, of Palmetto, to my friend Terry Crawley, in Scottsdale, Ariz., and to my step-grandson Greg Windham, of Hernando. I wish all of you very happy birthdays and many more to come.
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