text:
Up to 600,00 € per passenger
Check it in only 2 minutes
Free claim management
In case of Cygnus Air cancelled flight , you are entitled to a compensation up to € 600.
Managing disputes to claim a Cygnus Air cancelled flight compensation is increasingly complicated, for this reason DelayFlight24 takes your side.
Collect all the information you have about the flight with Cygnus Air and fill out our form to check if you are entitled to your refund, you will receive immediate feedback and we will start all the practices until Cygnus Air cancelled flight compensation will pay to you.
You can check the progress of your practice directly from your personal area, moreover our team will be at your disposal to follow you up to the process of closing the complaint.
Our mission is to provide quality legal services to resolve conflicts between our customers and airlines in the most effective way.
The European regulation 261/2004 provides for a maximum period of time to claim Cygnus Air compensation, which varies from the provisions of each state.
The European regulation protects travellers from inconvenience, the amount of compensation does not depend on the price of the ticket, but on the distance of the flight, as follows:
250 € of Cygnus Air cancelled flight compensation for flights up to 1500 km,
400 € of Cygnus Air cancelled flight compensation for flights between 1500 and 3500 km,
600 € of Cygnus Air cancelled flight compensation for flights more than 3500 km.
Cygnus Air cancelled flight compensation changing according to your flight distance:
You will receive a flight refund of:
250,00 €
You will receive a flight refund of:
400,00 €
You will receive a flight refund of:
600,00 €
If in the last 3 years your flight has been canceled or delayed of 3 or more hours, we can take care of claiming for your rights!
When entering the data of your flight, we can analyze the delay, the reasons and check the procedure and the value of the compensation to which you are entitled.
We take care of everything. We will claiming for your rights with the airline and we will inform you about the progress of the claim.
Once the airline pays the compensation, we will send you the money in your bank account!
Are you entitled to receive a Cygnus Air cancelled flight compensation? Find out by entering your flight data in our system. You will receive up to 600,00 € compensation
|Flight Number
Regulation 261/2004 of the European Parliament defines measures to protect passengers travelling within a restricted area:
In case of Cygnus Air cancelled flight is required to indemnify the passenger with a maximum amount compensation of 600 euros.
Airlines often don't tell passengers their rights, so that the passengers don't know how to claim for an eventual compensation.
First of all we need to understand if following a Cygnus Air cancelled flight it must recognize to passengers a refund or compensation.
The refund, as the word itself says, consists in the refund of the amount paid by the passenger when he cannot fly.
If the flight is cancelled, the passenger must claim a Cygnus Air ticket refund if does not reschedule it on the first useful flight
Compensation instead is the amount in case of Cygnus Air cancelled flight must recognize to each passenger due to a cancellation and it has a value ranging from 250 to 600 euros, as follows:
In addition, in case of Cygnus Air cancelled flight and waiting at the airport is more than 2 hours the airline must provide the passenger with the appropriate assistance: a voucher to use for a meal, a couple of phone calls and the eventually the possibility of staying in a hotel if the flight is postponed to the next day.
When I'm entitled to get a Cygnus Air cancelled flight compensation?
The passenger is entitled to receive a Cygnus Air cancelled flight compensation if the reason for the cancellation is caused by Cygnus Air; technical and operational problems enter into this category, while if the interruption is created by external factors, such as bad weather, strikes or impact with birds, Cygnus Air is not considered as responsible of the issue. As mentioned above, the airline is only possible an Cygnus Air ticket refund if the passenger does not fly.
Check it more about: Cygnus Air compensation
How DelayFlight24 can help you?
No stress, by choosing us you will be supported by a team of specialists who have been working in the industry for years and who know the details of the regulations. The support for the claim is completely free and a commission of 25% will be applied only if we can obtain the Cygnus Air cancelled flight compensation!
What are you waiting for?
Trust us and all you have to do is plan your next trip. If you have experienced a delay, cancellation or overbooking and want to know how to receive your compensation, you are two minutes far from the solution.
You are entitled to a compensation in the following cases:
We obtain compensation for 98% of our claims.
Compensation amount is related to the flight's distance:
Delay vary in relation to the nationality of the airline:
Do not hesitate to go to the DelayFlight24 platform and check the amount of compensation you are entitled to.
You can claim for a compensation when the delay or the cancellation is related to technical or operational issues.
If boarding is denied for overbooking, you are always entitled to compensation.
Complete the form on our website, it's completely free.
In a few minutes we will send your compensation request to the airline. We will update you on the going on of the procedure.
The total delay to obtain the compensation is about 90 days
Sending a claim is completely free.


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Grilling meats is an American tradition, but it's not the healthiest thing to do. A growing body of research suggests that cooking meats over a flame is linked to cancer. Combusting wood, gas, or charcoal emits chemicals known as polycyclic aromatic hydrocarbons. Exposure to these so-called PAHs is known to cause skin, liver, stomach, and several other types of cancer in lab animals. Epidemiological studies link occupational exposure to PAHs to cancer in humans. When PAHs from a flame mingle with nitrogen, say from a slab of meat, they can form nitrated PAHs, or NPAHs. NPAHs are even more carcinogenic than PAHs in laboratory experiments. The reasonable conclusion is that grilling meat may be hazardous to your health.
The evidence linking cancer to cooking meat over a combustion source has been accumulating for decades. Epidemiologists first noticed a connection between the consumption of smoked foods and stomach cancer in the 1960s. Japan, Russia, and Eastern Europe, where smoking is a popular way to preserve meat and fish, became laboratories for gastric cancer research. Newer studies suggest that eating smoked meats may lead to cancer even outside the gastrointestinal tract. A 2012 study, for example, linked smoked meat consumption with breast cancer.
In subsequent decades, it has become clear that smoking isn't the only problematic cooking method. Frying bacon, for example, produces significant levels of PAHs, probably due to volatilization of carbon in the bacon itself. An Iranian study published last year found that people who develop certain kinds of gastrointestinal cancers are more likely to have a diet high in fried rather than boiled foods. (The researchers linked level of browning to cancer incidence, thus reducing the likelihood that oil consumption was the culprit.) The FDA and WHO also remain concerned about the presence in food of acrylamides, a known carcinogen that forms from sugar and amino acids when cooked at high temperatures. Long-term studies are currently underway. The worrying implication is that cooking foods at high heat, even without active combustion, may be dangerous.
None of these studies is definitive. It's possible that other variables account for the correlations between cancer and cooking over a flame or at high heat, or that the carcinogenicity of PAHs observed in animal studies overstates the risk. But the risks are worth taking seriously.
The question is: Now what? Giving up high-heat cooking is a radical idea. Cooking over an open flame is an ancient practice predating the emergence of our species. It may have practically created modern humans. The smell and taste of charred meat whisper to our primordial selves; cooking over a charcoal grill evokes the safety and community of gathering around a fire. It's almost more instinct than tradition. Even the researchers who study PAHs stop short of recommending prohibitions on high-heat cooking. Staci Simonich, an Oregon State toxicologist who identified several new NPAHs last week, told me, "Everything in moderation."
But the evidence suggests that huddling around a heat source and searing our food is a habit we should at least consider breaking. Before you accuse me of madness or subversion, let me lay out the case. This argument, like so many discussions about cancer, begins with tobacco.
In the mid- to late-19th century, doctors determined that lip and tongue cancer rates were higher among smokers of pipes and cigars. Despite this link, major medical journals mocked those who opposed smoking. The Lancet, the leading journal of the time and still one of the most important medical journals in the world, wrote in 1879, "We have no sympathy with prejudices against … tobacco, used under proper restriction as to the time and amount of the consumption. … A cigar when the mood and the circumstances are propitious [is] not only to be tolerated, but approved." Moderation, not abstinence, was the order of the day.
Insurance company statisticians first noticed the correlation between smoking and lung cancer in the 1930s, followed closely by Nazi physicians, who established the connection by the end of the decade. Hitler vehemently opposed smoking as a risk to public health long before his Allied counterparts did. (Being Hitler, he did manage to make it a racial issue, calling tobacco "the wrath of the Red Man against the White Man for having been given hard liquor.") Two British doctors finally convinced the Anglo-American medical establishment that smoking caused lung cancer in a landmark article in the British Medical Journal in 1950. The statistics were soon piling up in both the United Kingdom and the United States, but the general consensus that a few cigarettes per day were harmless remained intact for many years. In a 1951 article on smoking during pregnancy, Better Homes and Gardens noted, "If you're a heavy smoker, doctors advise that you cut down to a great extent, but you needn't quit entirely, unless your doctor recommends it." Consumer Reports wrote in 1957, "it would seem prudent to reduce cigarette smoking to less than a pack a day." It wasn't until 1964 that the Report of the Surgeon General finally and firmly declared that smoking was indisputably linked to the surge in lung cancer. By that time, epidemiologists had a complete picture of the long-term effects of the increase in cigarette smoking that began around the time of World War I. The conclusions practically drew themselves. Still, it took the public health community decades to agree that smoking in moderation is a terrible idea.
Granted, the risk-reward equation for smoking differs from that of grilling or frying meat. Eating is a fact of life, and grilled and fried meats are a major part of the standard American diet. And the link between PAHs and related substances and cancer is nowhere near as clear as the link between tobacco and cancer. From a 1950s perspective, however, cigarettes weren't that different. The annual consumption of tobacco was approximately 12 pounds per capita, and 80 percent of men smoked cigarettes at least occasionally. Smoking was an important social practice, and, for many, a reliable way to relieve anxiety. Although the link between smoking and lung cancer was evident by the end of the decade, few people recognized that tobacco would become the leading cause of preventable death in the United States. Smoking cessation seemed unnecessary and unwise, if not unfathomable.
Giving up grilled, smoked, and fried meats seems equally bizarre today, but population-wide changes in dietary staples have dramatically affected cancer rates in other parts of the world. In the early 1970s, liver cancer killed nearly one in 10 adults in Qidong, China, a region located at the mouth of the Yangtze River. Two factors contributed to the astonishingly high prevalence: widespread infection with Hepatitis B, and food contaminated with aflatoxin. The soil in Qidong didn't support rice cultivation, so the population relied on corn. Growing and storage conditions encouraged the growth of a mold that produced the potent carcinogen. When food trade between regions opened up, the residents of Qidong largely switched to rice. By the late 1980s, exposure to aflatoxin in the area had dropped more than a hundredfold, and the liver cancer rate has halved.
So, should you throw your charcoal grill away and bring out the Crock-Pot this Memorial Day weekend? The evidence to support such a move may not be there—yet. The EPA is developing relative potency factors to define the cancer risk of exposure to PAHs, but it's difficult to clearly define the carcinogenicity of an activity like grilling and eating a steak. Blasting genetically-streamlined animals with carcinogens in a laboratory environment is easy enough, but human exposures to PAHs are complicated by differences in ventilation and cooking temperatures, among other variables, and the effect of PAHs is almost certainly mediated by factors such as other foods in the diet and genetic diversity. You probably don't want to turn yourself into the neighborhood Cassandra. On the other hand, Cassandra was a visionary, if not a particularly popular one. All I'm saying is that, if you're the sort of person who likes to say, "I told you so," this may be a golden opportunity.

subset: commoncrawl


text:
Jason Stanford: The forgotten Republican rebrand
Heckuva job with that rebranding, Republicans. They started 2013 hoping to rejoin modern America but ended it once again on the wrong side of history. By embracing Phil Robertson's prejudice against gays and blacks and rebuffing Pope Francis' call for economic justice, Republicans have made it clear that they would rather hold onto unchristian religious views than make the changes needed to win national elections again.
Almost a year ago, Louisiana Gov. Bobby Jindal smacked his own party upside the head.
"We've got to stop being the stupid party. It's time for a new Republican Party that talks like adults," he said at the Republican National Committee's winter convention. "We had a number of Republicans damage the brand this year with offensive and bizarre comments. I'm here to say we've had enough of that."
Republicans quickly made it clear that they had not had enough of that. Apparently expressing views abhorrent to most Americans has become a bedrock Republican value. Jindal has since walked the "stupid party" comments back. He's walked so far back, in fact, that he has reached a time when open expressions of prejudice were not considered socially unacceptable.
In his interview with GQ, Robertson debated the comparative sexual merits of different orifices, called homosexuality a sin, and predicted that equality for homosexuality will lead directly to a broader acceptance of bestiality. That, and he remembered all the happy black folks picking cotton during segregation.
About the same time, Pope Francis criticized the "idolatry of money" and called "trickle-down" economics an "opinion, which has never been confirmed by the facts, (that) expresses a crude and naave trust in the goodness of those wielding economic power."
If you think that your religion teaches you that homosexuality leads to bestiality, I question your relationship to your God and to your horse. And I don't have time to teach remedial economics to those who still believe cutting taxes for the wealthy leads to greater tax revenue, job growth and shrinking income disparity. Homophobia and supply-side economics are political faiths with no basis in science or the Bible I studied in Sunday school.
Republicans think otherwise. Noted moral exemplar Rush Limbaugh called the Pope's views "pure Marxism." Sarah Palin, whose Nobel Prize for Economics got lost in the mail again this year, said the Pope's analysis was "kind of liberal." And Rep. Paul Ryan, who was raised on Social Security survivor benefits before he proposed turning Medicare into Groupon for Grandmas, condescendingly said, "The guy is from Argentina, they haven't had real capitalism in Argentina." Yes, he called the Pope "the guy."
Republicans have to attack the Pope's views lest anyone notice that they have just cut off long-term unemployment insurance when there are three applicants for every job. What would you rather do? Call the Pope names, or explain why you cut food stamps for 47 million Americans—that's 1 out of every 7 of us—during the worst long-term unemployment crisis since World War II?
Instead of taking a clue from a recognized churchman, Republicans treated Robertson's anatomical analysis as if it were an expression of religious doctrine. When A&E briefly suspended Robertson, Republicans treated L'Affaire Duck as if U.N. troops had barricaded church doors. They compared him to Rosa Parks and hailed Robertson "as a hero for courageously revealing his self-truth and Christian ideals."
"If you believe in free speech or religious liberty, you should be deeply dismayed over the treatment of Phil Robertson," said Sen. Ted Cruz on his Facebook page.
And Jindal, the oracle who inveighed against stupidity at the beginning of this year that celebrated it, completed his redemption when he said, "The politically correct crowd is tolerant of all viewpoints, except those they disagree with."
Robertson can say whatever he wants, and Republicans are free to say that a reality TV star — and a fried chicken franchise, for that matter — represent their religious views better than the Catholic Church. But Republicans will never rebrand their party until they become more like Pope Francis and less like Phil Robertson.
Jason Stanford is a Democratic consultant who writes columns for the Austin American-Statesman and MSNBC. He can be reached at email@example.com and on Twitter @JasStanford.


text:
Tommy Bahama Wholesale Men's short sleeve solid tees 50pcs.
Supplier Details
Verified Supplier (2009)
[ Freehold, New Jersey, United States ]
Business Type: Wholesaler, Reseller
Supplier has 552 products
Product Description
TOMMY BAHAMA -MENS -ASSORTED -SOLD AS CLEAN/GRADED IR -TOPS ARE PRIMARILY M AND L (SOME CATEGORIES MIGHT VARY WITH OTHER SIZES) Case pack is 50ps assorted.
Basic Information
About Us
Ideal for supplying to independent retailers, online stores, flea marketers, Ebay Power Sellers, department stores, and flash sale sites.
E-Fashion Wholesale is an international wholesaler. We specialize in buying Off-Price, Closeouts, and Liquidations of popular apparel for men, women, and children. Striving to be the premier wholesaler of apparel. We offer quality clothing, attractive items, low prices, and great customer service. As a wholesaler, most of our products reach us as the result of manufacturers excess inventory and buyouts. Excess inventory can be the result of: canceled orders from their retail customers, moving in the next season's apparel, thus moving out the excess of the current season, inventory reduction, and manufacturing company down sizing. In most cases, we are offering you the same clothing that is manufactured for department and specialty stores, including branded labels. Because of this, our products sell at times for up to 50% off (and sometimes more) of regular retail prices. We always have a regular turnover of styles to choose from making new merchandise possibilities endless. Visit our website today to view all our stock offers.
Mission: Reliable distribution and sourcing of popular apparel for retail buyers.
Vision: To become a respected global off price apparel wholesaler providing outstanding quality, service, and value.
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text:
Actress Amanda Bynes tweeted President Obama to ask him to fire the police officer who arrested her on DUI charges, resulting in the first RidicuList spin-off.
Post by: Anderson Cooper
Filed under: The RidicuList
I'm sure he'll do it too. His government takes care of everyone in every way. I'm providing the funds for them to do so.
I do trust all the ideas you've introduced to your post. They're very convincing and can definitely work. Still, the posts are very brief for newbies. May you please lengthen them a bit from subsequent time? Thanks for the post.
"When you have no tomorrow ro look foreward to, everyday is a bonus! That's what most kids have to look for!"
was she drunk when she said that?
Anderson – why is the Amanda Bynes story on the Ridiculist segment? President Obama has already set the precedent that the highest office in the land should get involved with local law enforcement issues such as the Harvard professor and Trayvon Martin case. Maybe she should have stated she went to the same school as Obama or that the cop she wants fired doesn't resemble what Obama's son would look like?
Right on the money! Hat's off for you my friend..
Restoring fire stations is a wonderful endeavor!
Making fun of our breaking stories isn't clever...
disappointed the humdinger went no where too. I wrote years ago that
the war effort could be helped with psych docs analyzing the enemy.
Amanda who?
Even more ridiculous is that you found it worthy to be on news. That just fell below the bar you were talking abt, Anderson.
Otherwise I quite like your show.
Anderson Cooper goes beyond the headlines to tell stories from many points of view, so you can make up your own mind about the news. Tune in weeknights at 8 and 10 ET on CNN.
Questions or comments? Send an email
Want to know more? Go behind the scenes with AC361°


text:
ITC Legacy® Serif font family
Designed by Ronald Arnholm in 2009
In 1458, Charles VII sent the Frenchman Nicolas Jenson to learn the craft of movable type in Mainz, the city where Gutenberg was working. Jenson was supposed to return to France with his newly learned skills, but instead he traveled to Italy, as did other itinerant printers of the time. From 1468 on, he was in Venice, where he flourished as a punchcutter, printer and publisher. He was probably the first non-German printer of movable type, and he produced about 150 editions. Though his punches have vanished, his books have not, and those produced from about 1470 until his death in 1480 have served as a source of inspiration for type designers over centuries. His Roman type is often called the first true Roman." Notable in almost all Jensonian Romans is the angled crossbar on the lowercase e, which is known as the "Venetian Oldstyle e.""
ITC Legacy Serif Medium Condensed Italic
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Local Color
To find paradise, look no further than your own backyard. A photo expose on Colorado's Roaring Fork Valley and the climbers who are making it happen.
Armed with a janitor's push-broom and an aluminum shovel, his feet shod in felt-insulated boots, Chris Goplerud plowed through the powder snow as he threaded the aspens behind the Victorian village of Redstone, Colorado (population 92). He swept away the snow piled nipple-high on his project, an unclimbed 22-foot butt-smooth arête up a leaning sandstone block.
Goplerud could winter in Joshua Tree or Red Rock or Hueco, or kick back on the white sands of anywhere island. But after travelling the globe he discovered that to find paradise you often need not look any farther than your own backyard.
After he swept, Goplerud shoveled the landing. He then brushed, chalked and rebrushed the grips. He yarded out a four-foot-long pipe of steel conduit and blasted any trace magnesium from each hold.
"G-Money," 50, a professional drummer with cropped blond hair, sharp blue eyes and a winter beard that smacks of van Gogh before he went totally ape-nuts, gigs with various bands but mostly plays jazz up in nearby Aspen. Sometimes his listeners are muckity-mucks like the Clintons and Saudi princes and Enron crooks. Sometimes they are kids who stop by his digs and beg him to bang out "Sympathy For The Devil" on his bongo. But this afternoon he buffed the boulder until it was as clean as a Marine's rifle then went home. He would not put boot rubber to the project just yet. That would wait a day, maybe two, for the sulking winter sun to dry the rock.
Sometimes while Goplerud was drinking coffee by the apple-wood fire in his century-old cottage it would dump snow like shit through a goose and he'd have to start over. Once, a retired neighbor with a coop of layin' hens in his yard saw Goplerud, broom in hand, walking down the town's only street then later heard him grunting in the forest and thought the absolute worst.
Goplerud boulders in the winter in the mountains and that seems nuts but he likes it and he's particular if not excessive. The year before he'd kept the area's centerpiece block, the Stein, as clean as a Grandma's porch and if you got a mid-winter hankering to pull on actual stone instead of plastic you could do just that, although Goplerud was the only one there and that didn't change a thing for him. Dubbed the Mayor of the Redstone Boulders, he once gave toothbrushes to the local boarding-school kids after he noticed them gumming up the grips with their mud-caked shoes.
Sometimes the crisp winter conditions on the arete were prime and Goplerud's hands would stick to the sandstone like a tongue on a frosty flagpole. But this did not make it simple. Gripping the non-holds was like palming watermelons and when a foot blew he would come wheeling off tail over teakettle and land without a spot and with a heavy whumph on an array of pads quilting the landing pit now four or five-feet deep in the snow and getting deeper. Once, near the exit, he exploded off and landed with just half his body in the trench and snapped his back across the pit's ice-hard curb. Mental note, he thought while washing down a palmfull of ibuprofen, get stronger.
Goplerud tromped back to his boulder in the snow so often he lost track of the days and as the longest winter in memory ticked by and with spring thaw just around the corner he was determined to send before the holds got warm and felt even smaller. He slapped generous handfuls of chalk onto the problem then scrubbed it all off and puffed. Because all the warm-ups were buried under snow and because at 50 he didn't like to spend his body on warm-ups that didn't count, he got the juices going by working up the arête itself.
In April, without any fanfare or even anyone present he was suddenly on top. Goplerud whooped in the woods, his celebration stifled by the snow that smothered everything like a goose-down comforter. Except the dug-out arête. Which was fine by him.
In 1991, Goplerud had moved with his Nordic girlfriend to the Roaring Fork area of Colorado that loosely includes the Aspen to Glenwood Springs valley and the forked arm of the Crystal valley and Redstone. He sank roots because of the climbing. Above the fur leggings and tight faces of Aspen, at Independence Pass, the roadside cragging has 500 routes and potential is just a short bushwack away. In the surrounding Rocky Mountains, peaks over 14 grand rip the sky like a cross-cut saw and include the 2,000-foot alpine wall of Capitol Peak, a real business outing by any means. In outlying canyons from Redstone to Glenwood Springs, an abundance of seeps and plunging waterfalls freeze into silver by Christmas making the area a full-value, year-round destination.
For Goplerud, area diversity and quantity was tough to beat. He stayed and others did too, but early on you could count the local climbers on your fingers and toes and visitors were treated to potluck dinners and sofa bivies and begged for slideshows. They still are. Folks like Goplerud sought undiscovered stone and discovered it. Today, new finds still pop up like black-eyed Susans in spring and if someone tells you they can count all of the new routes they are either guessing or full of hookum. Best to come see for yourself.


text:
Hi everyone!
For today, a quick sketch in café before coffee get cold!
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text:
Nokia 3155
- resolution 160x128
- without camera
- memory 12 Mb, without slot for memory cards
- phone with the folding case
Installation Android Lollipop 5.1 - 5.x on Nokia 3155:
1. First of all it is necessary to download itself an insertion.
2. Then we unpack it on the computer.
3. Further it is necessary to choose the program through which you will stitch the device.
4. Then you choose the Android Lollipop 5.1 firmware file for Nokia 3155 which was downloaded and you insert it into the program.
5. Read attentively that write in the program in the course of installation.
6. Wait for full installation and start the device.
Our recommendations:
1. Attentively study the program through which you install the Android Lollipop 5.1 operating system - 5.x on Nokia 3155.
2. We don't recommend to establish not official insertions.
3. Never interrupt process of installation at a device insertion.
On our site - http://lollipop-download.com, all insertions are checked for working capacity if at you it is impossible to establish, come into the section - install, is in detail told there as it becomes.
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Untested firmware
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text:
Pasta carbonara — richly cheesy, creamy and studded with crisped pancetta — is easily one of the most comforting of pasta dishes. The only trouble is, with the onset of warmer weather we tend to crave salads more than steaming bowls of pasta. So for this recipe, we decided to have it both ways.
We borrowed the key ingredients from pasta carbonara — right down to the eggy sauce and savory pancetta — but remade them as a picnic-worthy pasta salad. Every bit as delicious as the traditional dish, but far more refreshing on a hot day.
And as with most pasta salads, this one is easily adjusted and added to. Sliced sun-dried tomatoes, marinated mushrooms, roasted red peppers, even blanched asparagus all would make fine additions.
Start to finish: 30 minutes
Servings: 8
16 ounces gemelli or rotini pasta
9 ounces finely chopped pancetta
1 cup fresh peas
3 egg yolks
3 cloves garlic, minced
1 tablespoon Dijon mustard
2 tablespoons white balsamic vinegar
1 tablespoon lemon juice
1/2 cup mild olive oil
Salt and ground black pepper
1 cup grated Parmesan cheese
3 scallions, thinly sliced
Bring a large saucepan of salted water to a boil. Add the pasta and cook according to package directions. Drain well, then spread on a rimmed baking sheet to cool.
Meanwhile, heat a medium skillet over medium-high heat. Add the pancetta and cook until crispy, about 6 minutes. Use a slotted spoon to transfer the pancetta to a paper towel-lined plate to drain and cool. Add the peas to the skillet and cook just until tender, 3 to 4 minutes. Transfer to the plate with the pancetta and allow to cool.
While everything cools, make the dressing. In a blender, or in a medium bowl with a whisk, combine the egg yolks, garlic, mustard, vinegar and lemon juice. In a slow stream, add the oil, whisking or blending until thick and smooth. Season with salt and pepper.
In a large bowl, combine the cooled pasta, pancetta, peas, dressing, Parmesan and scallions. Toss well. For best flavor, cover and refrigerate for at least 1 hour.
Nutrition information per serving: 560 calories; 270 calories from fat (48 percent of total calories); 30 g fat (10 g saturated; 0 g trans fats); 110 mg cholesterol; 48 g carbohydrate; 3 g fiber; 3 g sugar; 20 g protein; 810 mg sodium.
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Joshua 1:8 Decorative Picture Frame
Joshua 1:8 Decorative Picture Frame
Sale Sold out
Regular price $22.95
Regular priceUnit price per
Sale price
Joshua 1:8 Decorative Picture Frame
- Adds a personalized touch when paired with a special photograph with a great friend.
- Holds 4x6 picture
- This makes a wonderful gift for any mother.
- Make a great memory last by placing a touching picture in this frame.
- Our picture frame, measures 8"x 10" overall. Fits a picture with a vertical orientation.
- 5/8" MDF (Medium Density Fiberboard) thick, with a flat black edge, smooth glossy surface.
- The front glass and rear easel are included, along with 2 keyholes for hanging.


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Nordic Naturals Professional - ProOmega 650 EPA/450 DHA Lemon Flavor 1000 mg. - 120 Softgels
Nordic Naturals Professional Pro Omega provides exceptionally high levels of the omega-3 fats EPA and DHA. It is ideal for people wanting high-intensity, therapeutic support in a smaller serving. Nordic Naturals Professional's most popular concentrate, ProOmega has been shown by original research to support healthy glucose levels, healthy lipid levels in professional athletes, bronchial health, and the body's ability to respond to stress in a healthy way.
- Clinically Shown to Support a Healthy Heart
- Helps Optimize Immune Function
- Supports a Healthy Brain and Eyes
Pharmaceutical Grade - Molecularly Distilled
Every batch of Nordic Naturals fish oils is third-party tested for environmental toxins, including heavy metals, dioxins, and PCBs. All fish oils used in Nordic Naturals products are in the triglyceride form and surpass the strictest international standards for purity and freshness. Certificates of Analysis are available upon request.
High-Intensity Support
High EPA & DHA Concentrates
Products in the High-Intensity Support category are concentrated omega-3s, and deliver a minimum of 1100 mg EPA+DHA. While there is slight EPA dominance in these concentrates, both EPA and DHA levels are significant. High-Intensity Support products are intended for patients looking for more omegas in a smaller serving.
The History of Arctic Cod Fishing and Nordic Naturals Unique Processing Technique
Join Nordic Naturals on a tour through the 10,000-year-old tradition of Norwegian Arctic cod fishing, through the evolution of cod liver oil production, all the way to the present day cutting-edge technologies used to produce Nordic Naturals' authentic Gold Standard Arctic Cod Liver Oil. Get a glimpse of the fishing harbor in Lofoten, Norway, follow a small fishing boat and crew on their daily trip to supply the Arctic cod livers for Nordic Naturals, and learn more about the extraction, manufacturing, and encapsulation processes inside their factory in Arctic Norway.
Nordic Naturals Frequently Asked Questions
What are essential fatty acids (EFAs), & Why do we need to take Omega-3 EFAs?
Essential fatty acids (EFAs) are polyunsaturated fats that our bodies need but cannot produce. Therefore, they must be consumed through food or supplements. There are two families of EFAs: omega-3 and omega-6, which need to be consumed in a balanced ratio. The body must receive a balanced supply of omega-3 and omega-6 EFAs to ensure proper eicosanoids production. Eicosanoids are hormone-like compounds that affect virtually every system in the body-they regulate pain and inflammation, help maintain proper blood pressure and cholesterol levels, and promote fluid nerve transmission. The problem is that, in our modern industrialized food system, omega-3s have become largely absent from the food chain while omega-6s have become overabundant. Even the healthiest diets contain too many omega-6s and not enough omega-3s. Decades of scientific evidence indicates that this EFA imbalance can contribute to chronic inflammation and a variety of chronic health issues. The most beneficial omega-3s that we're missing are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). Purified fish oil is the best direct source of EPA and DHA.
What are the early signs of Omega-3 Deficiency?
- Fatigue
- Poor memory
- Immune weakness
- Dry skin, eczema, or hair loss
- Heart problems
- Reproductive problems (men and women)
- Mood swings or depression
- Poor circulation
Can we get enough Omega-3s from the food we eat?
Fish is the primary food source of the omega-3s EPA and DHA, but Americans simply don't eat enough fish on a regular basis. Even those who eat fish several times a week aren't getting enough EPA and DHA because much of the fish consumed today is farm raised and lacks significant amounts of EPA and DHA. Also, many people are increasingly avoiding fish due to growing concerns about environmental toxins in fish (such as mercury, dioxins, PCBs, etc.). In addition, there are several factors that can lead to a reduced absorption of EFAs-age, poor diet, alcohol consumption, low levels of certain vitamins and minerals, some prescription drugs, compromised immune status, and a diet high in saturated and/or trans-fatty acids (meat, dairy, fast food, fried food, baked goods, and processed foods). Moreover, people with health challenges or those who are currently deficient often require a minimum of 2-4 grams a day of EPA and DHA, which is difficult to obtain from fish alone.
What is the relevance of balancing the omega-6 Omega-3 Ratio?
Over the past 100 years, changes in the food supply in Western nations have altered the type of dietary fatty acids we consume, leading to a dramatic increase in the ratio of omega-6 to omega-3 fatty acids. This increased omega- 6:omega-3 ratio is known to influence inflammatory responses, contributing to higher incidences of many chronic diseases. To address this omega-6:omega-3 imbalance, current recommendations suggest increasing the consumption of pre-formed omega-3s EPA and DHA in fish and/or fish oils, increasing intake of ALA (an omega-3 alpha-linolenic acid found in vegetables, flax, fruits) and decreasing intake of LA (the omega-6 linoleic acid in meat, dairy, eggs, vegetable oils).
If we get too much Omega-6 in our diet, then why does nordic naturals offer products that contain an omega-6 (e.g Complete Omega-3,6,9, Omega Woman)?
Omega-6 fatty acids (LA or Linoleic Acid) are found mainly in corn, soybean, safflower, and sunflower oils and, although essential, these fatty acids are over consumed and out of balance with omega-3 fatty acids in the modern Western food supply. For these reasons, omega-6 supplementation is not needed for non-strict-vegan westerners. However, there is one type of omega-6 (named GLA or Gamma Linolenic Acid) that does require supplementation. GLA is found in few sources such as borage and evening primrose oils. Used in some Nordic Naturals formulas, GLA promotes the production of beneficial prostaglandins, supports healthy skin, brain function, mood, joints and cardiovascular health, and works best when taken along with the EPA and DHA in fish oil.
Do pregnant women need Omega-3s?
It is especially important for pregnant and breastfeeding women to consume DHA (one of the omega-3s in fish oil) because the developing baby is dependent on mom! DHA is an essential fatty acid-we must get it from diet or supplements, because our bodies don't make it-and consuming enough DHA is critical for normal and healthy development of infant brain, eyes, and nervous system. Inadequate consumption of DHA during pregnancy has been linked to shortened gestational periods and premature delivery, and postpartum depression. Experts recommend that women consume 300-600 mg of DHA daily while pregnant and breastfeeding. Nordic Naturals DHA, Prenatal DHA, and Ultimate Omega all satisfy this dosage, each providing 450 mg DHA per serving. As with any supplement, it is best to consult your healthcare professional.
How soon will I see results from supplementing with Omega-3 Fish Oil?
It will vary depending on the concentration of the fish oil, your current nutritional state, dosage, and current health. We often hear that our customers "feel better" and experience "clearer thinking" and "enhanced well being" within 2 weeks. For optimal results, we recommend you take our fish oil daily for at least two months to evaluate their benefits, and also reduce your intake of saturated, hydrogenated, and trans-fats.
What about other beneficial Omega fatty acids like Omega-5s, Omega-7s, Omega-9s? Do we need those too?
All non-concentrated fish oils contain a myriad of other omega fatty acids besides the omega-3s EPA and DHA. The average fish oil contains 23 omega fatty acids. Any quality fish oil manufacturer should be able to provide a chromatogram listing the levels of all the omega fatty acids found in their fish oil. Often, when fish oil is concentrated, some of these other fatty acids will be removed in order to increase the amounts of EPA and/or DHA. You often hear the most about the omega-3s EPA and DHA because those are the fatty acids that have been shown, by decades of scientific research, to yield important health benefits for every cell, organ, and system in the body, and are considered the most functional omega-3s. And they are also drastically deficient in the food supply of Western nations, making it very difficult for us to get adequate amounts from our diet.
What should I look for when purchasing a fish oil supplement to ensure high quality?
Third-party test results for purity and freshness. A third-party certificate of analysis indicates the levels of purity from environmental toxins, and the oxidation level (or freshness) of the oil.
Manufacturing standards. Is the fish oil manufactured according to international quality standards?
Smell and taste. Does the fish oil smell or taste fishy? If so, the fish oil has most likely been exposed to oxygen and is becoming rancid. Rancid (oxidized) oils should be avoided, as they yield less-than-healthy effects. Avoid fish oils that have really strong flavorings added to them because they are most likely trying to hide the fishy flavor of rancid oil. Supportive scientific research to prove the efficacy of the fish oil brand. Sustainable fishing practices. Any environmentally responsible fish oil manufacturer should offer transparency into their fishing practices.
Why Nordic Naturals
Why do so many Medical Professionals and Research Institutions choose Nordic Naturals Fish Oil and Fish Oil Blends?
Surpasses International Pharmaceutical Standards. Standards are set to protect consumers
Governmental fish oil quality standards do not exist in the United States. To ensure consistent quality, Nordic Naturals adheres to and exceeds the stringent European Pharmacopoeia Standard (EPS) as well as the voluntary standards set by the Council for Responsible Nutrition (CRN) and the Global Organization for EPA and DHA Omega-3 (GOED) for all of their oils. These standards guarantee quality products by setting maximum allowances on peroxides, heavy metals, dioxins, and PCBs.
Heavy Metals
All oils used in Nordic Naturals products showed no detectable heavy metals when tested down to the Global Organization for EPA and DHA Omega-3 (GOED) and Council for Responsible Nutrition (CRN) standard of 0.1ppm
All oils used in Nordic Naturals products show no detectable dioxins or furans when tested down to 2.0 ppt. Analysis is based on the toxicity equivalent testing methodology established by the World Health Organization (WHO).
All oils used in Nordic Naturals products show no detectable dioxin-like PCBs when tested down to 1.0 ppt. The Global Organization for EPA and DHA Omega-3 (GOED) limit for dioxin-like PCBs is 3.0 ppt. Analysis is based on the toxicity equivalent testing methodology established by the World Health Organization (WHO).
California's Proposition 65
While the World Health Organization (WHO) has focused on PCBs that are harmful to human health, California Proposition 65 (Prop 65) simply focuses on total PCBs. The Prop 65 limit is established as <0.09 ppm or 90 nanograms per day. Nordic Naturals' purity surpasses all PCB standards set by Prop 65, the Global Organization for EPA and DHA Omega-3 (GOED) voluntary monograph, and recognized international standards-as documented by third- party analysis.
Exceptional Freshness Levels
Protection from fishy smell, taste, and harmful free radicals
Freshness, which ensures product integrity and biological efficacy, may be the single most important quality of fish oils. Nordic Naturals' patented, oxygen-free manufacturing process maintains the freshness of fish oil used in their products, with peroxide values (indicators of freshness) well below the European Pharmacopoeia Standard limits. The lower the peroxide value, the fresher the fish oil.
Award-Winning Purity Levels
Protection from harmful environmental toxins
Every batch of oil used in Nordic Naturals' products is third-party tested for environmental toxins including heavy metals, dioxins, and PCBs, ensuring that every product exceeds international pharmaceutical standards and is at least 750 times purer than fish. Nordic Naturals was ranked #1 out of the top 10 fish oil brands in Norway for freshness, purity, and highest concentration.
Great Taste
Unsurpassed freshness equals great-tasting fish oil
The key objections to taking fish oils are taste and aftertaste. Nordic Naturals utilizes proprietary enzymatic and oxygen-free processing technologies to ensure no fishy smell, taste, or aftertaste. Their patented encapsulation process also adds natural fruit essences into both the soft gel and liquid oil for a light, fruity taste. Years of feedback from health professionals and customers alike indicates that children, teenagers, and adults of all ages enjoy the clean, light taste of Nordic Naturals fish oils.
Exclusive and Exceptional Raw Material
Selectively sourced from sustainable seas
Nordic Naturals starts with the best raw material available. Their meticulous quality control procedures begin in the ocean with their careful choice of fish specie that are naturally low in toxins and high in omega-3 fats. Wild -caught from some of the cleanest waters in the world, all of their products are made exclusively from four types of fish, all sustainably sourced, and none of which is endangered: Arctic cod (Skrei) from Norwegian waters; anchovies and sardines from the Southern Pacific Ocean; and salmon (Pink and Sockeye) from Alaska's Cook Inlet.
Multi-Patented Manufacturing Process
Without chemicals or excessive heat
Nordic Naturals' multi-patented manufacturing processes enable us to deliver industry-leading freshness and purity levels. They use several steps in processing their oils, from water and clay filters to molecular distillation, with no chemicals or excessive heat, all while preserving the natural constituents of the oil to the highest degree possible. A patented purification process removes any potential environmental toxins (heavy metals, dioxins, PCBs, etc.), saturated fats, and other undesirable organic compounds, leaving only the beneficial components of the fish oil (omegas 3, 5, 6, 7, 9, 11, etc.). They also utilize a proprietary nitrogen (oxygen-free) environment to achieve their leading freshness levels, and to further reduce heat requirements, thereby maintaining the integrity of the oils. Moreover, they use only natural enzymes to form triglycerides for all their high- concentrate products, and all their oils are manufactured in triglyceride form in order to best preserve the oil and enhance absorption and utilization.
True Triglyceride vs. Ethyl Ester Form of Fish Oil
Ensuring optimal absorption
The established health benefits of omega-3s are based on decades of data-much of which are based on natural triglyceride omega-3s. Whereas most concentrated fish oils on the market today are in the ethyl ester molecular form-a synthetic fat with only 18 years of history in the human diet-all Nordic Naturals formulas are produced in true triglyceride form to ensure optimal absorption and results. New research shows that the absorption advantage of the triglyceride form is significant-up to 70% more than ethyl esters.
Research-Based Innovation
Driven by the latest science
Nordic Naturals is a research-driven company, where processing technology and product formulations are driven by the latest scientific developments. Their dedication to innovation is grounded in scientific research guaranteed by active participation in peer-reviewed clinical studies recognized by leading experts worldwide. With a reputation for efficacy and potency, Nordic Naturals fish oils are regularly chosen by independent research institutions and universities-such as Harvard University, Columbia University, The National Institutes of Health (NIH), Stanford University, Duke University, UCLA, and the Cedars-Sinai Medical Center-with 20 published studies and more than 40 in progress.
Corporate Social Responsibility (CSR) Embracing their communities and their customers
Corporate Social Responsibility (CSR) is a movement that encourages companies to embrace responsibility for the impact their activities have on customers, employees, communities and the environment. At Nordic Naturals, CSR is guided by their mission and their core values to encourage community growth and development and voluntarily eliminate harmful practices-beginning with the sustainable sourcing of their raw materials and continuing through manufacturing, employment practices, philanthropic interactions, and donation programs. To us, CSR means taking steps to proactively improve the quality of life for their employees and their families, their customers, and to preserve the health of the environment and society at large.
Environmental Responsibility
Environmental stewardship and sustainable fishing practices
Since their founding, Nordic Naturals has actively embraced responsibility for the impact that their activities have on the environment-in their oceans, their processing, their offices, their partnerships, and their communities. They've devoted a website to outlining the practices through which they honor this responsibility-planetnordic.com.
Optimal Blend of Natural Stabilizers
Vitamin E and rosemary extract enhance the long-term freshness of their oils
Nordic Naturals has spent many years researching the impact of various natural stabilizers on fish oil. their oils' exceptional freshness ensures products with no fishy smell or taste, improved compliance, and great results.
Sustainable Sourcing
Since their founding, Nordic Naturals has always been deeply committed to
the health of our oceans. Their environmental stewardship includes:
Regulated Fishing
To prevent overfishing, 100% of their fish is sourced in
compliance with the Norwegian fisheries management system, which has been
a model of sustainability for over 30 years.
Bycatch Prevention
they use responsible fishing gear-including purse seine
nets, sorting grids, and large meshes-to protect against bycatch of
unintended species.
Habitat Protection
they use line and net fishing methods to prevent the
seafloor and ecosystem damage caused by methods such as bottom trawling and dredging.
Marine Pollution Prevention
Up to 80% of marine pollution is caused by
land-based sources such as runoff, sewage, and waste. Their coastal processing
facilities are industry leaders in minimizing pollution and conserving resources.
Nordic Naturals uses only wild-caught, sustainably sourced fish
Nordic Naturals uses only wild-caught, sustainably-sourced fish:
- Arctic Cod (Skrei)
Sourced from the Norwegian Sea
Fishing regulations include quotas, minimum catch and net mesh sizes, fishing ground closures, and net and line fishing methods
- Pacific Sardines & Peruvian Anchovies
Sourced from the South Pacific Ocean, off the coast of Peru. A 2008 research report ranked the sustainability of the Peruvian fishery as the best in the world!
- Alaskan Pink & Sockeye Salmon
Sourced exclusively from Alaska's Cook Inlet
100% of salmon is used for human or animal consumption
At Nordic Naturals they believe that omega oils are essential to life. By correcting the global omega-3 deficiency, they give each generation what they need to grow healthy and strong. Through science and innovation, they are committed to delivering the world's safest, most effective omega oils.
Born in Norway
"As the evidence behind fish oil continues to grow and drive awareness of the crucial importance of omega -3s to good health, it's more important than ever to understand how purity, freshness, and structure determine the overall quality of fish oil. I founded Nordic Naturals with the fundamental goal of improving fish oil quality, and today their commitment to innovation remains absolute."
-Joar Opheim, CEO
Nordic Naturals was born in Arctic Norway, where founder Joar Opheim grew up and where fish oil is a part of everyday life. When he came to California in the mid-1980s to complete his MBA, Joar was unable to find the quality fish oil he relied on to manage his old gymnastic injuries, and had to consistently bring bottles from Norway- filling his suitcase on trips back and forth.
Driven by his Norwegian heritage, knowledge of fish oil, and love of science, Joar was inspired to contribute to advancing fish oil quality and industry standards. Guided by his personal mission to bring high quality fish oil to the world, Joar has developed several patented fish oil technologies that include flavoring, taste, delivery, and processing-shaping standards for a country and industry that had few guidelines in place.
Values-Driven & Research-Based Innovation
Bringing forward a new definition of fish oil quality as it relates to purity, freshness, taste, dosage, and sustainability, Nordic Naturals' leadership has also shifted the model of how to conduct business truthfully and authentically.
Nordic Naturals incorporates ethical and socially responsible practices with regards to environmental consciousness, corporate transparency, philanthropic partnerships, and education-all of which are integral to fulfilling their mission of correcting omega-3 deficiency around the world.
In line with these core values, their dedication to innovation is grounded in scientific research guaranteed by active participation in peer-reviewed clinical studies recognized by leading experts worldwide. With a reputation for efficacy and potency, Nordic Naturals fish oils are regularly chosen, without solicitation, by independent research institutions and universities-such as Harvard University, Columbia University, National Institute of Health (NIH), Stanford University, Duke University, UCLA, and the Cedars-Sinai Medical Center-with 20 published scientific studies and more than 40 currently underway. Distributing to over 30 countries on 6 continents, Nordic Naturals offers over 150 products in a variety of flavors, concentrations, and delivery forms. Nordic Naturals' continued innovation is proof that when values are aligned with action, great things can happen-a commitment that remains absolute.
Awards & Recognition
Trusted by medical professionals, health researchers, and consumers alike, Nordic Naturals fish oils consistently receive the highest industry recognition. They are honored to have received the following prestigious awards.
Delicious Living Supplement Award 2012
Delicious Living magazine initiated its first-annual awards to educate consumers about companies and dietary supplements that truly stand out in terms of research-backed ingredients, innovation and sustainable business practices. After an exhaustive process in which products were assessed for safety, purity and efficacy, Ultimate Omega Xtra was named winner in the "Best Omega 3" category.
For the fifth consecutive year, Vitamin Retailer magazine has recognized Nordic Naturals with its Vity Award, honoring the industry's best-selling products based on a nationwide survey of health food stores.
Awards include:
- Best Essential Fatty Acid Supplement: Omega-3
- Best Children's Health Supplement: Nordic Berries
- Best Sales and Specials: Line Drives
2011 Taste for Life Essentials Award
Taste for Life's editors awarded Nordic Berries a 2011 Essentials Award in the Children's Products category.
2010 alive Award of Excellence-Gold Winner
Children's DHA was the 2010 alive Awards gold winner in the Children's Products category. alive Magazine's alive Awards promote and recognize outstanding product innovation while enhancing the credibility of natural health products.
Best of Supplements 2010
Better Nutrition honored Nordic Naturals Ultimate Omega-D3 as the best supplement in the Essential Fatty Acids category.
Manufacturer of the year 2010
Vitamin Retailer Magazine named Nordic Naturals the 2010 Manufacturer of the Year, in recognition of excellence in quality, leadership in science and innovation, respect for the environment, and dedication to retailers and the industry as a whole.
Exporter of the year 2010
Commercial News USA named Nordic Naturals Exporter of the Year in the Health and Beauty category.
Vity Award 2010
Vitamin Retailers annual Vity Awards honour the industry's best-selling products
based on a nationwide survey of health food stores conducted by Vitamin Retailer magazine. Nordic Naturals has been recognized for the following awards:
- Specialty & Herbal Supplement Category
- Best Essential Fatty Acid Supplement , Omega-3
- Specialty & Herbal Supplement Category
- Tied for Best Pet Health Supplement Pet Cod Liver Oil
Top Notch Award 2009
Taste for Life's editors awarded Nordic Naturals Prenatal DHA
a Top-Notch Award in the Baby and Toddler Products category.
Vity Award 2009
Retailers voted Nordic Naturals Omega-3 the best of the best
in the supplement industry-two years in a row.
Superior Taste Award 2009
The chef- and sommelier-based International Taste and Quality
Institute awarded Nordic Naturals Arctic Cod Liver Oil two stars in
its annual Superior Taste Awards.
Natural Choice Award 2009
Whole Foods Magazine's annual award honoured Nordic Naturals
Ultimate Omega for being voted as the best-selling supplement by
natural products retailers.
Vity Award 2008
In the prestigious annual Vitamin Retailer Awards, retailers voted Nordic Naturals Omega-3 the best of the best in the supplement industry.
#1 Brand for Consumer Satisfaction 2008
Consumerlab.com recognized Nordic Naturals for the highest consumer satisfaction ratings of all brands considered, throughout eight different distribution channels.
Socially Responsible Business Award 2008
Granted to Nordic Naturals in recognition of demonstrated excellence
in integrating social responsibility in multiple aspects of their business.
Best of Supplements 2008 & 2009
Better Nutrition recognized Nordic Naturals Ultimate Omega two years
in a row as a winner in the Essential Fatty Acids category.
Great Gear of the Year Award 2007
Shape You's team of sports, health, and fitness professionals recognised Nordic Naturals Ultimate Omega as a winner in the Supplements category.
Certified Green Business 2007
The Monterey Bay Area Green Business Program certified Nordic Naturals as a green business for conducting business operations in an environmentally friendly manner. //www.montereybaygreenbusiness.org/
Vity Award 2007
In the prestigious annual Vitamin Retailer Awards, retailers voted Nordic
Naturals Children's DHA the best of the best in the supplement industry.
Most Valuable Products Award 2007
Therapy Times recognised Nordic Naturals children's products as having
had the greatest influence on today's therapy profession.
Kid Kritics Seal of Approval 2006
Nordic Naturals fish oils met the Family Food Experts' strict ingredients standards and earned a thumbs-up from the Kid Kritics' blind taste-testers.
Award of Excellence 2005
Alive Magazine recognized Nordic Naturals Arctic Cod Liver Oil as a
best product in the Essential Fatty Acid Supplement category.
#1 In Concnetration, Freshness, Purity 2005
The Norwegian magazine Mat og Helse (Food & Health) ranked Nordic Naturals #1 out of the top 10 fish oil brands in the Norwegian market.
Best Taste Award 2004 & 2005
For two years in a row, Nordic Naturals fish oils were recognized as Best Tasting by the American Culinary Institute (formerly known as American Tasting Institute).
Top New Product Award 2003
Natural health retailers throughout America selected Nordic Naturals Omega Woman
as the top new product in the Women's Health Products category.
Product Merit Award 2003
Nutrition Business Journal of New Hope Natural Media recognized the innovation, creativity, and market penetration of Nordic Naturals products.
Gold Medal Award 2003
The American Culinary Institute (formerly known as American Tasting Institute) rated Nordic Naturals Arctic Cod Liver Oil as the Best Tasting Cod Liver Oil.


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A blizzard is expected to hit the Northeastern U.S. Are you there? Send in time-lapse videos and photographs of the storm. But please stay safe
Story highlights
Shoppers pack stores, gas station lines before it begins to snow
More than 3,300 flights across the U.S. canceled for Friday and Saturday
Connecticut Gov. Dannel Malloy says utility companies bringing additional crews
Forecasters predict as much as 3 feet of snow for Boston this weekend
Stores across the Northeast were packed with shoppers as people prepared for what could be a historic blizzard set to arrive on Friday.
In Reading, Massachusetts, residents were preparing for several feet of snow that could leave them stuck in their homes for days.
"It's a zoo in there. There's nothing left on the shelves. … I think I got every bottle of water that they had in stock," Elizabeth Fraiser told CNN afilliate WHDH.
At the Home Depot, another resident said she had essential supplies but wanted to be doubly sure she was ready.
"I have a lot of it, but just want to be prepared. You never know," Joanna Spinosa said.
A picture posted on the website of CNN affiliate WCVB showed long lines at a gas station in Boston.
Travelers looking up flight details on airline websites were seeing the word "Canceled" over and over. And it wasn't just affecting travelers in the Northeast.
Nearly 3,300 flights were canceled in anticipation of the storm as emergency crews geared up for inclement weather, most of which was expected late Friday into Saturday.
According to the flight-tracking website Flight Aware, airports from Logan in Boston to O'Hare in Chicago to Reagan National in Washington were seeing significant number of flights – inbound and outbound – called off for Friday. More than 60 U.S. airports reported flight cancellations, Flight Aware said.
Amtrak canceled many trips in the Northeast corridor. The rail transit company said on its website that northbound service from New York's Penn Station would be suspended after 1 p.m Friday.
Two ferocious storm systems are expected to converge across the Northeast on Friday and spawn nightmares for a large swath of the country.
A wintry blast churning across the nation and a cold front barreling up the East Coast will unite and could dump as much as a foot of snow in New York and up to 3 feet in Boston.
Boston could see snowfall of 2 to 3 inches per hour, as frigid gusts swirl across the region. The system has already drawn comparisons to the "Great Blizzard" of 1978, when thousands were stranded as fast-moving snow drifts blanketed highways and left several people dead.
The most severe weather is expected to hit Massachusetts between 2 and 5 p.m. on Friday.
Gov. Deval Patrick announced Thursday that all non-emergency workers should work from home. He canceled all school classes on Friday.
"Be a good neighbor. Check on the elderly," he said, advising residents not to bring portable stoves, charcoal or gas grill indoors out of concern for potential fire hazards or carbon monoxide poisoning.
All vehicles must be off the roads by noon on Friday, and Boston's public rail system will halt service at 3:30 p.m. A fleet of 600 snow removers will be manned by municipal workers and contractors as authorities gear up for what they say could be a 36-hour storm.
"We are hearty New Englanders and used to these kinds of storms, but I also want to remind people to use common sense and stay off the streets," said Mayor Thomas M. Menino.
Forecasters warned of potential white-out conditions across New England and parts of New York.
"If you are on the highway and you are stuck, you are putting yourself in danger," said CNN meteorologist Chad Myers.
Meanwhile, residents stocked up after authorities announced that public schools across several New England states would not hold classes Friday.
"They're coming in buying shovels, ice melts and sleds," said Atton Shipman, who works at Back Bay Hardware in Boston.
Social media was abuzz with chatter about the incoming weather.
"Just a reminder of what the ground looks like in case anyone forgets in a couple of days," tweeted Ryan Pickering, after posting a close-up photo of a Rhode Island roadway.
Massachusetts Emergency Management Agency officials said that they were busy salting roadways.
"Travel may become nearly impossible with blowing/drifting snow and near zero visibility during the height of the storm (Friday afternoon into Saturday morning)," the agency said in a statement. "Motorized vehicles are asked to stay off the roads if they can during the storm to allow snow plows to clear the roads."
Crews began preparing snow plows at Logan International Airport, where officials said the storm is expected to cause more flight delays and cancellations.
United Airlines said customers in storm-affected cities will be allowed to reschedule their itineraries "with a one-time date or time change, and the airline will waive the change fees."
Delta, Jet Blue, Southwest and other airlines offered their customers similar assurances.
In Connecticut, Gov. Dannel Malloy said utility companies were bringing additional crews from out of state to deal with potential power outages. Metro-North rail lines could also be closed at any time should winds exceed 40 mph.
The Connecticut National Guard has moved equipment to staging places, including several Black Hawk helicopters at Bradley International Airport north of Hartford. In Rhode Island, 300 members of a military police brigade were scheduled to drill on Saturday and Sunday but the drill has been moved up because of the storm.
A snow emergency went into effect in the southern Connecticut city of Stamford, beginning at 5 p.m.
In New York, Mayor Michael Bloomberg said the timing of the storm could actually benefit municipal workers.
"If it's going to happen, having it happen Friday overnight into Saturday is probably as good timing as we could have," Bloomberg said. "The sanitation department then has the advantage of being able to clean the streets when there's normally less traffic."
New York's Air National Guard unit on Long Island has some snowmobiles it can deploy to help with search and rescue or emergency transportation. If Gov. Andrew Cuomo were to order the National Guard to assist, each of New York's Guard's six operating areas will be ready to deploy 10 Humvees and 40 troops trained in disaster response.
By late Thursday, the National Weather Service had issued a blizzard warning from 6 a.m. Friday until 1 p.m. Saturday, with wind gusts up to 50 mph, creating dangerous driving conditions with visibilities near zero in white-out conditions.
Consolidated Edison, a main utility company for the New York region, said it is preparing additional crews to deal with potential power outages and advised customers to stay clear of downed power lines.
Long island Power Authority, which received intense criticism over its handling of Superstorm Sandy, said it was preparing.
Record-breaking snowfall could hit Hartford, Connecticut, as well.
"We expect snow and then rain, and severe coastal flooding," said CNN meteorologist Sarah Dillingham.
Wind will also be a major concern. Gusts could reach 75 mph along Cape Cod and 55 mph in the Long Island Sound and cause coastal flooding, with tides rising about three to five feet.
As more miserable weather slams the region, those affected by Superstorm Sandy will be further hampered by high winds, cold temperatures and more beach erosion.
Parts of the region are under a blizzard watch.
In New Hampshire, there are people who actually want a lot of snow.
"Natural snow definitely gets people to remind them that there are winter activities," Lori Rowell, director of marketing for Pats Peak ski resort in Henniker, told CNN affiliate WBZ.
Steve Livingston said he usually sells 30 to 35 snowmobiles a week at his shop, but he hasn't sold any in the past week.
Sales have been super slow," said Livingston, owner of Livingston's Arctic Cat in Hillsborough. "I hope we get as much snow as we can possibly deal with. That would be like a hot summer day for Hampton Beach for us."
CNN's Larry Shaughnessy contributed to this report.


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In part 1 of this series, I discussed how the first two phases of the ACE IFT™ model — Stability and Mobility, and Movement — related to yoga. This time, we'll take a look at P90X and Crossfit, and how the Load and Performance phases of the ACE IFT Model are related to the popular workout trends.
And most importantly, as shown in Part 1, this post will show how understanding exercise programming can turn an inquiry about those programs into a marketing opportunity for your services.
The Load phase, phase 3 of the ACE IFT™ Model, builds upon the previous two phases by applying external loads, or resistance training, to increase muscle force production. In the Load phase, variables such as intensity, repetitions, and sets (otherwise known as training volume) can be adjusted to either increase muscle size (hypertrophy), or maximize strength output.
While the Load training increases the magnitude of muscle force production, the Performance phase of training, phase 4 of the ACE IFT Model, includes a component for the velocity of muscle force production.
Performance training can either enhance the velocity of force production in order to generate as much force in as little time as possible (known as power), or to improve muscular strength to be able to maintain force production over an extended period of time (commonly known as endurance).
High-intensity exercises such as plyometrics (jumping and medicine ball throws), explosive weightlifting techniques (Olympic weightlifting), and kettlebell training can be classified in the Performance phase because they are based on the application of muscular power.
High-intensity power-based exercises are very effective at developing lean muscle, but they also place a lot of stress on the body and should only be used with the proper guidance and in the appropriate amount. Doing too many high intensity jumps, throws or swings in a single workout could easily result in an overuse injury.
Two of the most popular consumer trends in fitness right now are P90X (and the recently released P90X 2) and Crossfit. Both workouts feature high-intensity strength and power exercises, which are consistent with exercise programming from the Load and Performance phases of the ACE IFT™ Model.
These workouts are popular because they produce results for participants. There is a lot of research to indicate that power and strength training are effective for developing lean muscle mass while burning fat — two of the most commonly cited goals from individuals who are starting an exercise program.
However, because of the intensity of the exercises in both P90X and Crossfit, if individuals start these programs without first improving the strength of postural muscles or improving movement skills — using exercises from the Stability and Mobility and Movement phases of the ACE IFT Model — then they are at an increased risk of either a soft-tissue or overuse injury. Poor postural control and faulty joint positioning can contribute to injury.
Some Crossfit studios require participants to do a series of personal training sessions before they can participate in the group-formatted Workouts of the Day (WOD). This is to ensure they will learn the skills and techniques of the lifts featured in the exercise programs.
While this is beneficial, many Crossfit studios try to teach these skills in a group setting where an individual might not get the personalized attention he or she requires for an optimal learning experience. I personally know many people who have had nothing but positive experiences with Crossfit, but I have also heard about numerous injuries due to a lack to proper physical preparation or skill development before progressing to the challenging and physically demanding WOD.
As for P90X, since it is a home-based program, anyone who is trying to follow it won't receive any specific feedback on his or her technique, and it likely won't take long before doing squats or lunges with poor form will cause an injury.
Another concern about these programs is that there is no gradual increase in intensity and much of the program is based on challenging strength or power exercises — ones that could potentially cause injury to participants who attempt them before they are ready. There is nothing wrong with the exercises themselves, but many of them are not appropriate for an individual in the initial stages of starting an exercise program.
While P90X does have yoga incorporated into its program to improve flexibility and allows for active recovery days, many of these moves could be potentially harmful — especially without the proper coaching and feedback from an instructor.
So what can you do?
By following the four phases of the ACE IFT Model — starting with Stability and Mobility exercises, progressing to Movement, and ultimately to Load and Performance training — you can provide dynamic programs that are both effective and safe for your clients.
Yes, you can use all four phases in one workout. See below for an example.
An example workout that uses all four phases:
- Start with Stability and Mobility exercises: bird-dog, front plank, side plank and glute bridge for a basic warm-up.
- Progress to Movement exercises: bodyweight squat, anterior lunge with arm drivers, push-up, side lunge and woodchop for a dynamic warm-up.
Two sets of ten to twelve reps of each of these exercises should provide a more than adequate warm-up and take approximately twenty to twenty-five minutes.
- High-intensity strength and power exercise: power cleans, deadlifts, bent-over rows, incline chest presses, barbell lunges and shoulder presses
That leaves about twenty-five minutes of the training session
- Take the time for a proper cool-down.
Pick a weight that allows your client to do five to eight reps of each of those exercises. Don't allow for any rest as they go from exercise to exercise, and you will watch buckets of sweat pour off them. (Allow them to rest for one-to-two minutes before challenging them to do the same sequence with the same number of reps in a shorter period of time.)
If you follow this format, then you can provide your clients with the same high-intensity workouts and results produced by either Crossfit or P90X.
Keep in mind that having conversations with individuals about popular workout programs presents a business opportunity for you as a personal trainer. If you understand how to design exercise programs for strength and power (the Load and Performance phases of the ACE IFT Model) then you can tell the person asking you about a particular program that you, as a qualified fitness professional, can provide the same results by providing a progressively challenging program that will enable them to reach their fitness goals.


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Kings And Queens: Prom-night drama turns high school seniors into heroes
24 students hop out of limousine to help accident victims on I-595
These weren't the prom pictures they were expecting to take.
Standing in the middle of a busy interstate, their blood was soaking through their tuxedos and gowns.
ALSO: Man Accidentally Shoots Himself While Bowling
The group of 24 Western High School seniors was in a rented limousine on Interstate 595 in Broward County when a terrifying accident happened just in front of it. A van had slammed into a highway wall Saturday night.
"I tried to slam my brakes on, but with 24 kids in the back, it's hard to slam the brakes on," limo driver Danny Izzi said.
Izzi shot video of the students in their formal wear, hustling out of his limo, trying to help any way they could.
Inside the upside-down van was a family with young children.
"(A) little kid ran out of the van first and started running towards us," Frank Tucker said.
Fellow senior Peter Kim, who is going to college to become a doctor, immediately picked up the frightened child.
"The first reaction was to get him out of the car, get him away from the car (and) just sit him down, tell him to relax, (that) everything will be alright," he said.
Some students called 911.
"Adrenaline was pumping," Tucker said.
Following their heroics, the seniors realized their outfits were soaked.
"I looked down and saw blood all over my dress, and I was like, 'Oh my God,'" Krista Pulcini said.
And then there was the matter of the big night.
"They made it to prom," Izzi said. "Probably a few minutes late, but they made it."


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Jury in Zimmerman case may consider other charges
SANFORD, Fla. - In an unmistakable setback for George Zimmerman, the jury at the neighborhood watch captain's second-degree murder trial was given the option Thursday of convicting him on the lesser charge of manslaughter in the shooting of 17-year-old Trayvon Martin.
Judge Debra Nelson issued her ruling over the objections of Zimmerman's lawyers shortly before a prosecutor delivered a closing argument in which he portrayed the defendant as an aspiring police officer who assumed Martin was up to no good and took the law into his own hands.
"A teenager is dead. He is dead through no fault of his own," prosecutor Bernie de la Rionda told the jurors. "He is dead because a man made assumptions. ... Unfortunately because his assumptions were wrong, Trayvon Benjamin Martin no longer walks this Earth."
Because of the judge's ruling, the six jurors will have three options when they start deliberations as early as Friday: guilty of second-degree murder, guilty of manslaughter and not guilty.
Zimmerman attorney Don West had argued an all-or-nothing strategy, saying the only charge that should be put before the jury is second-degree murder.
"The state has charged him with second-degree murder. They should be required to prove it," West said. "If they had wanted to charge him with manslaughter ... they could do that."
To win a second-degree murder conviction, prosecutors must prove Zimmerman showed ill will, hatred or spite - a burden the defense has argued the state failed to meet. To get a manslaughter conviction, prosecutors must show only that Zimmerman killed without lawful justification.
Allowing the jurors to consider manslaughter could give those who aren't convinced the shooting amounted to murder a way to hold Zimmerman responsible for the death of the unarmed teen, said David Hill, an Orlando defense attorney with no connection to the case.
"From the jury's point of view, if they don't like the second-degree murder - and I can see why they don't like it - he doesn't want to give them any options to convict on lesser charges," Hill said of the defense attorney.
Because of the way Florida law imposes longer sentences for crimes committed with a gun, manslaughter could end up carrying a penalty as heavy as the one for second-degree murder: life in prison.
It is standard for prosecutors in Florida murder cases to ask that the jury be allowed to consider lesser charges that were not actually brought against the defendant. And it is not unusual for judges to grant such requests.
Prosecutor Richard Mantei also asked that the jury be allowed to consider third-degree murder, on the premise that Zimmerman committed child abuse when he shot the underage Martin. Zimmerman's lawyer called that "bizarre" and "outrageous," and the judge sided with the defense.
Zimmerman, 29, got into a scuffle with Martin after spotting the teen while driving through his gated townhouse complex on a rainy night in February 2012. Zimmerman has claimed he fired in self-defense after Martin sucker-punched him and began slamming his head into the pavement. Prosecutors have disputed his account and portrayed him as the aggressor.
During closing arguments, de la Rionda argued that Zimmerman showed ill will and hatred when he whispered profanities to a police dispatcher over his cellphone while following Martin through the neighborhood. He said Zimmerman "profiled" the teenager as a criminal.
"He assumed Trayvon Martin was a criminal," de la Rionda said. "That is why we are here."
The prosecutor told the jury that Zimmerman wanted to be a police officer and that's why he followed Martin. But "the law doesn't allow people to take the law into their own hands," de la Rionda said.
De la Rionda's two-hour presentation also included moments when he seemed to appeal to jurors' emotions by showing a head shot from Martin's autopsy and a face-up crime scene photo of Martin. Several jurors looked away.
The prosecutor also repeatedly asked why Zimmerman left his truck the night of the shooting.
"Why does this defendant get out of his car if he thought Trayvon Martin is a threat to him?" de la Rionda asked. "Why? Because he had a gun."
Later, when he straddled a foam mannequin to dispute Zimmerman's account of how the struggle unfolded, the entire back row of jurors stood. One juror even stepped down to get a better view.
De la Rionda implored jurors to believe the account of Martin's friend Rachel Jeantel, who was on the phone with him moments before the shooting and said she heard him yelling, "Get off!" The prosecutor asked jurors to discount her "colorful language," and he put a twist on a quote by the Rev. Martin Luther King to persuade them.
"She should be judged not by the color of her personality but by the content of her testimony," de la Rionda said.
Zimmerman's lawyers are expected to deliver their closing arguments Friday morning.
Follow Kyle Hightower on Twitter at http://twitter.com/khightower.
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William Hill Sports Betting is a well-known name in sports betting. In this article, we'll take a look at some of its live betting options, cash-out options, and futures markets. Whether you're looking to bet on your favorite team or just enjoy watching sports on TV, William Hill is an excellent choice. In addition to its live betting options, William Hill offers futures markets, too.
Table of Contents
William Hill is a trusted name in sports betting
If you are new to the world of sports betting, William Hill is one of the leading brands. Founded in the 1930s, this company has expanded to include land-based operations in Europe and the United States. William Hill is committed to responsible gambling, and recommends calling 1-800-gambler to get help if you have a gambling problem. This company offers reliable online sports betting services, and its decades of experience make it a trustworthy name in the industry.
William Hill's sports betting service is available in every state except New Jersey, but it starte
d off in Nevada, where the site is only available for residents of that state. Now, it has expanded to Iowa and New Jersey
, as well. It offers sports betting on all major US leagues and individual sports, from the NFL to college competitions. Because William Hill is a trusted name in sports betting, it's the best place to start your sports betting adventure.
The company is also a well-known name in the US, having recently signed an agreement with Monumental Sports & Entertainment to build a sports book at Capital One Arena in Washington, D.C., and in Italy and Spain, the company has licensed operations. Licensed in Ireland, Italy, and Spain, William Hill also has digital hubs in Gibraltar. In February of this year, the company announced the acquisition of the MRG Group, which includes Mr. Green and Redbet brands. This move expands the company's footprint into the fastest growing markets.
Although William Hill has faced major regulatory challenges in the UK, the company has remained committed to international expansion and has launched sportsbooks in many states. Its US branch, William Hill USA, was established in 2012 and moved into the Nevada sports betting market. The company is now operating over 100 retail sportsbooks in the United States. In February 2020, it announced a partnership with CBS Sports. This partnership will enable William Hill to promote William Hill content on CBS sports.
It offers live betting
William Hill sports betting is an excellent choice for players looking for a variety of markets and in-play betting. With an iOS and Android mobile app, users can place wagers on many sports events in real time. The user-friendly interface makes the live betting process easy and convenient. Many sports events are also available as prop bets, so players can place bets before or during the game. Live betting is available on hundreds of events every day, including baseball, basketball, soccer, and NHL hockey.
NFL football games, especially the Super Bowl, feature multiple futures markets for conference and division champions. Additionally, users can place wagers on the first overall pick in the draft and the regular season MVP. For more specific betting markets, players can select individual teams or leagues, such as the NFL MVP odds. William Hill is fully licensed in Indiana, so the company offers a range of deposit methods. Those in the US can use Visa or Mastercard to make deposits.
The William Hill mobile app is a simple download for iOS or Android devices. It works with existing accounts, and features tracking software to ensure legal gambling. Users can access the app by signing up in their online account. The app's interface is similar to the one on the website, and the sports betting section includes live betting. The app also displays the account balance, as well as four different offers. Users can collapse the categories based on their preferences.
If you want to place a wager on a live event while watching the game, William Hill also offers live streaming options of certain sports events. While some regional broadcasting restrictions prohibit viewing live events, William Hill is a popular choice for those who prefer to bet on sporting events on their computer. Whether or not you'd prefer live streaming, William Hill has been in business for decades and has earned its reputation as a trusted sportsbook.
It offers futures markets
William Hill is one of the leading sports betting websites, and their futures markets offer odds on both individual games and championship events. If you're looking to place a wager on a game, you'll find odds on the Super Bowl, NHL playoffs, and even the individual players. Major League Baseball teams are also available for futures betting. Those who follow the NHL can bet on the team that wins the Stanley Cup.
If you're interested in placing a bet on the future of a particular event, William Hill offers futures and exotics on many popular sporting events. The company offers dozens of sports events, including NHL hockey, NFL football, NBA basketball, and MLB baseball. William Hill Sports Betting offers futures and cash-in options for all of its markets. While sports betting is legal in most U.S. states, political betting is not. In addition, residents of New Jersey cannot place bets on college events, or on teams from the Garden State.
The website's interface is easy to navigate. There are sections for "Top Bets" and "Popular" options. You can browse through different sports, such as baseball, hockey, football, and basketball, as well as international soccer contests. The site has several sports options and separate promotions that can be used to boost your profits. Many of the sports betting odds are higher on William Hill, making it easy to find the best odds.
In addition to a wide variety of sports events, William Hill Sports Betting also features an app for the iPhone, iPad, and Android devices. The mobile sports betting app allows customers to place bets from anywhere, even in Nevada. Because William Hill's sportsbook is based in Nevada, it also allows people to place bets on games from anywhere in the United States. If you live in one of these states, you should be at least 21 years old to sign up with the site and place a wager. William Hill will adhere to the requirements for each state.
It offers cash-out options
If you're thinking about cashing out after a big win, William Hill has you covered. You can withdraw your winnings by using your debit card, e-check, or Skrill. If you want to play online, William Hill accepts all major credit cards. If you prefer to use a prepaid card or pay by check, William Hill also accepts these methods. You can also deposit using your check or Western Union. Withdrawals may take a day or two to process, so you'll want to have an extra account for the site.
William Hill isn't the only online bookmaker to offer cash-out options. They do, however, have plenty of bonus offers and incentives for betting with them. New customers can get up to PS10 free bets when they deposit a certain amount of money. And if you're a small-time sports bettor, William Hill has plenty of promotions and bonuses. If you're a new bettor, you can take advantage of their welcome bonus, enhanced odds, regular free bets, and other sports betting promotions.
Customers at William Hill can choose to cash out a partial stake during a live event. This option allows a customer to take some of their winnings as cash, while leaving others to ride the horses. Cash-out value depends on the original bet and current odds, so be sure to keep this in mind. Cash-out options aren't available for all sports. Customers should only select them if they want to take a big win, but if they'd prefer to leave their money on the line, William Hill has a feature for that.
The company has been around for over 80 years, and is one of the largest betting sites in the UK. It is licensed in several European countries, Australia, and the US state of Nevada. It operates more than 2,300 betting shops across the UK, and offers a mobile sportsbook as well as a desktop betting platform. It also offers convenient banking options to make deposits and withdraw winnings. The best thing about William Hill is that the company is legal for US residents to use.
It has a mobile app
You can download the William Hill Sports Betting mobile app on your Android or iOS device by visiting the official US site. Simply click on the yellow "Register" icon located at the top right-hand corner of the app. You will need to enter your username and password to create an account. William Hill uses additional security measures to keep your information safe. You will need to enter valid payment information and verify your email address before you can make a deposit or withdrawal.
One complaint with the app is the lack of information regarding upcoming events. If you're interested in betting on an upcoming event, the app doesn't have the date or time. This is not helpful for speculative punters who may want to be notified of results as early as possible. The app's FAQ section, however, is limited. This is an area where further improvements are needed.
The William Hill Sports Betting mobile app is a great resource for sports bettors. It lets you bet on any of the sports, including football, baseball, and horse racing. It also has a live-streaming feature so you can follow the action as it unfolds. And as an added bonus, you can get tips and bonuses that can help you make smarter betting decisions. William Hill also offers a host of other features to make your betting experience even more convenient.
In addition to its mobile site, William Hill sports betting offers a mobile app. The app has more live betting options than most sports wagering apps in Nevada. You can even place bets on the live events of non-mainstream sports. The app highlights any changes in live odds. Its interface is very simple, and you can place bets in minutes. It also offers a tablet version.