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Wed, Nov. 28, 2018 6:30pm — 8:30pm
Midweek Bible Study - Discipleship / Equipping Programme
"Study to show yourself approved unto God, a workman that needs not to be ashamed, rightly dividing the word of truth.." 2 Timothy 2 v 15
At Zarephath Ministries we have a weekly Midweek Bible Study discipleship /equipping teaching programme in which we study to show ourselves approved unto God.
With Julie's teaching being viewed internationally (over 94 different nations) on a regular basis - some of the Mid- Week Bible Studies will be broadcast live. To keep update with the schedule for Live Broadcasts join our mailing list by emailing firstname.lastname@example.com
Join us on Wednesday 6.30pm - 8.30pm @ Zarephath Ministries, 23 Upper Brook Street, Rugeley, Staffs, WS15 2DP for more information call 0844 3577574 or email email@example.com


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The 2 snarling dogs of mountain bike components (SRAM and Shimano) have decided that 9 are just not enough. Yep, they are telling us that our mountain bikes need 10 gears in the back.
The first whisperings came in 2008 when bike mags and blogs hinted at the change. Late in 2009 SRAM trotted out its high-zoot XX 2×10 drivetrain. Then in 2010 SRAM expanded their 2 x10 offerings to include their X0, X9 and X7 groups.
Then the cold war turned hot! Could or would Shimano stand pat? No way, and in 2010 out comes Shimano's 10-speed Dyna-Sys drivetrain in their top shelf XTR and XT cross country groups and in their SLX all-mountain group.
According to the early reviews these groups work great but what about compatibility? We'll try to answer those questions but first let us introduce the new…
SRAM 2×10. The 2×10 is so-called because it pairs a double chainring crankset with a 10 speed cassette. The surprising thing about SRAM's 2×10 drivetrains is that they have pretty much the same range of easy and hard gears as traditional 3×9 systems.
How is that possible? First, the 10-speed cassette has an extra cog and a wider range (11-36 vs. 11-34 for the old 9-speed). And second, the double cranks have a wide jump between small and large rings. The double is available in either a higher 28-42 or a bit lower 26-39 tooth combinations. Traditional triples are 22-32-44.
Here's SRAM's take: "2X10 gives you the same amount of useable gears of a 3X9 system but with lighter weight, faster front shifting and less complexity." According to SRAM the 2X10 would not be possible without their new X Glide chainrings (which use a unique 4-bolt 120/80mm bolt circle diameter). These specially mated rings are sized so every tooth on the small ring lines up perfectly with a tooth on the big ring. Plus the teeth are shaped to facilitate each shift, either up or down.
The good news is that 2×10 is lighter, simpler and its shifting is synapse-quick, but there are compatibility issues. SRAM's 10-speed drivetrain components are all cross-compatible, with a few exceptions:
1. The 2×10 drivetrains require a double left hand shifter, double crank with the X-Glide rings, 10-speed chain and double front derailleur.
2. Their 3×10 drivetrains require a triple left hand shifter, 10-speed triple crank, 10-speed chain and triple front derailleur.
3. In a switch, SRAM's 10-speed mountain bike derailleurs (XX, X0, X9 & X7) are now compatible with their 10-speed road shifters (Red, Force, Rival & Apex). So you can use Rival shifters with a XX rear derailleur and wide range X7 10-speed cassette for mountain centuries.
4. And the bummer, their 10-speed MTB derailleurs are not compatible with their 9-speed MTB drivetrains!
SHIMANO Dyna-Sys. Shimano revamped all the key parts of their 10-speed Dyna-Sys drivetrain. They have created cassettes, front and rear derailleurs, shifters, chains and cranks that are unique and essential to the operation of the system.
The rear derailleur got a more direct cable routing (like SRAM), their shifter actuation ratio got tighter (like SRAM), their cranks got redesigned chainrings (like SRAM), their cassette got a wider range (11-36 like SRAM) and their D-S cranks are available in both 2X10 (D-S XTR only) and 3X10 (like SRAM). They also redesigned their Dyna-Sys specific asymmetrical chain (not like SRAM). The D-S chain got 4 distinctly different outer plates to speed shifting. Their triple cranks got tighter ratios (24-32-42 vs. 22-32-44) and their brand new D-S XTR double is available in multiple combinations (28-40 & 26-38 are options, with 4-bolt 88mm BCD) with ranges like SRAM.
As far as compatibility, Shimano's Dyna-Sys products are only compatible with components in the Dyna-Sys lineup, from XTR to SLX. They are not compatible with any other parts, such as using a Dyna-Sys derailleur with 9-speed shifters. The only part that has not changed is the front/left shifter. It has remained the same and does not include a Dyna-Sys logo.
1. The Shimano Dyna-Sys XTR 2×10 drivetrain requires a Shimano D-S XTR left hand shifter (that is convertible for double or triple), Dyna-Sys XTR double front derailleur, D-S 10-speed chain and Shimano XTR double crank.
2. Their 3×10 drivetrains require a triple left hand shifter, 10-speed D-S triple crank, 10-speed D-S chain and Shimano D-S triple front derailleur.
3. In a switch, Shimano's D-S 10 speed rear derailleurs (XTR, XT and SLX) are NOT compatible with Shimano road shifters nor with other non-D-S MTB shifters.
We hope that this clears up some of the questions you've got about these new 10-speed mountain bike components, but if you need more help be sure to give Spin Doctor Product Services a call; they'll be happy to help!
You can find all of our 10-speed mountain bike components in one handy group here.

subset: commoncrawl


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CRESTVIEW � As 2013 gets underway, north Okaloosa County farmers are preparing to file required Census of Agriculture reports.
CRESTVIEW � As 2013 gets underway, north Okaloosa County farmers are preparing to file required Census of Agriculture reports.
Area farmers should receive their census forms in the mail in early January, and must submit them to the USDA by Feb. 4. Federal law protects the confidentiality of each farmer�s information gathered by the U.S. Department of Agriculture's National Agricultural Statistics Service.
The USDA uses the census, which is due every five years, to assess the state of America�s farms and form farm policy.
�I�m sure the census is going to play a huge part of a new agriculture farm bill,� local USDA Natural Resources Conservation Service district conservationist Darryl Williams said. �In that bill is moneys tied all over the place. It goes from domestic programs through the farm system, from food stamps up to crops.�
With the north county being a large farming region, Williams said, �the food bill plays a major role in our area.�
A USDA news release called the Census of Agriculture �the only source of consistent and comprehensive agricultural data for every state and county in the nation.�
�The census provides detailed data covering nearly every facet of U.S. agriculture,� the release stated. �It looks at land use and ownership, production practices, expenditures and other factors that affect the way farmers do business and succeed in the 21st century.�
By federal law, the census is mandatory for all American farmers, including the approximately 250 forestry and cropland farmers in north Okaloosa County, Williams said.
�It�s a real valuable tool for formulating policy,� Williams said. �It�s to the local farmer�s advantage to fill out the census.�
Data collected �also influences community growth and development,� the USDA release stated.
�Many companies review census data when determining where to establish or expand their businesses, as well as where they can go for supplies of locally produced food and agricultural products, which further emphasizes the importance of supplying accurate information.
�Information from the census also is valuable to explain the many ways farming is important to urban or non-farming residents and decision-makers.�
Farming in Okaloosa County
The 2007 Census of Agriculture provides a snapshot of farming in Okaloosa County. Among its findings:
Number of farms: 567 (up 22 percent from 2002)
Farmland: 65,874 acres (up 20 percent from 2002)
Net farm income: $2 million
Total farm production expenses: $11 million
Government payments: $1.6 million
Average payment (for eligible farms):$8,000
Top crops: Cotton (fifth in the state, 286th in the U.S.), forage, peanuts, corn and pecans
Top livestock: Cattle, goats, horses/ponies and chickens
Average principal farmer�s age: 60.2
See www.agcensus.usda.gov or call 1-888-4AG-STAT (1-888-424-7828) for more information about the U.S.D.A. Census of Agriculture.
Contact News Bulletin Staff Writer Brian Hughes at 850-682-6524 or firstname.lastname@example.com. Follow him on Twitter @cnbBrian.


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I heard the words "Latino" and "problem" spill out of GOP strategist Mike Murphy's mouth on election night, and found myself rushing to grab the remote to rewind my DVR. Did he really just say that?
Murphy was referencing the increase of Latino voters and their support of President Obama. It is the first time the percentage made it to the double digits. Perhaps another poor choice in a seemingly growing pattern of word vomit on the part of politicians. It was live television –a disappointing night for Republicans- so I'll give him that. But the idea of a "Latino problem" began to simmer. How can an increase in voter turnout, regardless of ethnicity, be a problem? They're voting. Maybe not the way Murphy would prefer, but they're voting. And isn't the goal of an election to have the voices of all Americans heard? To promote an informed and educated population?
Maybe I'm just an idealist.
Then I turned to Facebook. There was a war waging between red and blue. Words of hate and post after post describing the urgency to purchase a gun and ammunition.
What was happening? It seemed history was repeating itself. Nearly 150 years since the bloodshed in Gettysburg, we are still fighting on the front lines of social issue after social issue, classifying votes by race, and displaying hatred toward our fellow citizens.
I've often wondered what it would have been like to live during the Civil War or through the peak of the Civil Rights Movement. I've wondered if I would have had the courage to aid in the development of the Underground Railroad, or march through the streets of the South in protest against the idea of second-class citizenship. On Election Day, in the months that preceded it, and in the days that have followed, it has become apparent that it is my generation's turn to step up in the fight against social injustice. Because despite the progress, a term like "Latino problem" is only proof that there is still much to be done. After all, if there is a Latino problem, or a black problem, or a white problem, isn't it, in the end, really an American problem? It begs the question, what makes an American, American?
When I stepped back and really thought about what I was experiencing on election night, I started thinking about the night of April 4, 1968, just hours after Martin Luther King, Jr. was assassinated. Having not yet been born, I thought about the coverage of it that I've seen. About how Robert Kennedy found himself in front of a crowd of supporters for a presidential campaign rally in Indianapolis. Many there that night were black and hadn't heard the news of King's death. As he did with most difficult topics, Kennedy laid it all out there. The crowd gasped and screamed and cried. Kennedy said he understood the anger and hate each of the men and women there that night would probably feel. After all, a white man had also killed his brother.
"What we need in the United States is not division," Kennedy told the crowd. "What we need in the United States is not hatred. What we need in the United States is not violence and lawlessness, but is love and wisdom and compassion toward one another. A feeling of justice toward those who still suffer within our country."
I began thinking about how, if he were alive, Kennedy could easily give that same speech to a crowd of Americans today. Yes, progress has been made. Citizens of all colors and genders can vote. They can run for office. But there still exists a division of races, and a party system so flawed that people focus more on defeating the "others," and less on what our country stands for and on the principles by which it was built. No recent event proves this more than the criticism that stemmed from a Republican New Jersey governor's willingness to work with, and compliment, a Democratic president's efforts to address a crisis in his state.
In her 2012 documentary, Ethel, Rory Kennedy said the following of that night in Indianapolis, "In the wake of King's assassination, riots broke out in more than 100 cities. But in Indianapolis, there was no such violence."
That night did more than show the humility of a promising leader. It provided a starting point, however small, in an effort to unify a country. The link that Kennedy provided in collaborating with people of all races, all ages, and all income levels, had silenced the hate – a fitting message in equally troubling times.
Jannette Jauregui is a writer and editor for the Pepperdine University School of Law. She is a freelance columnist with The Ventura County Star in California, and serves as an adjunct professor in the Communication Department at California Lutheran University.
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"The Night Indianapolis Stood Still"


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|Topic Review (Newest First)
|Avaire Archive
RE: Marble and other colors
Author: Jonathan
Date: 2/10/2008 9:53 am EDT
Each retailer chooses the colors they carry based on their experience for their markets. More porcelain colors will be added over time (and some colors may be "retired"). We are evaluating other materials such as marble and granite; however, many natural stone product have natural fissures and voids that would not be compatible with a floating system.
Not sure what you mean by a "custom process" - if you mean mounting other products to our substrate, the answer is generally "no" - primarily because in the world of tile, a so called 12" tile can be anywhere from 11 3/4" to 12 1/4" (and even broader than that). With the Avaire system, the tiles are rectified to a very consistent dimension to exactly fit the integrated subfloor component. And there are some other proprietary designs optimizing adhesive performance on the tile backs too. However, for large quantities (tens of thousands of sf), we could develop a custom program. Please clarify and we'll try to address this question.
|Avaire Archive
Marble and other colors
Author: Terry
Date: 2/2/2008 12:58 am EDT
Will the number of materials and colors grow? Is there a custom process available?
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text: Happy Big Day to the big man. Enjoy your birthday Les! I hope you get to do something fun. I wished you a happy happy on Facebook too, and they are the one who told me it was your b-day, so unless you were lying there, then I got it right! I can't believe you've finally hit the big 30 buddy.


text: I looked for information about ISPCONFIG3 translation but I didn't. So, I spent a lot of time for a clean installation, discovering that Italian translation consists in just few sentences and words. Unfortunatelly, useless. Italian people, of course, pretend an Italian speaking control panel. Please, do you have any news about a full Italian translation file to import, or do you know what I have to do to translate IspConfig3? Thank you.


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|Stiff upper Lip For President Obama after 2014 Election Losses - REUTERS/LARRY DOWNING
A Truth Journal: GOP Stealing Elections Again As Trial Balloon For Taking Back The White House In 2016?: From Denny: Wake up, you clueless Democrats; you just got snookered again by the Republicans stealing elections out from under your noses. For the past two weeks the word here in the South has been from my Republican friends of how they "know for sure" they are going to win big and take back the Senate. When I asked why they were so confident, they winked, grinned wide and said slyly, "Well, you know the fix is in nationally."
Of course, it didn't surprise me at all. I've been suspecting it for some time. Republican greed is so ridiculously out of control. All you had to do was observe some of their behaviors to know what they were up to. I was just waiting patiently to see if they were actually stupid enough to carry it out. The answer for Election Night 2014 was a resounding "Yes! We Can!"
Did you check out Sen. Roberts (R-Kansas) desperately dialing for dollars from K Street lobbyists to the tune of $100,000 per call to save his campaign? Well, today it's K Street lobbyists who are calling Sen. Roberts and demanding all the legislation they want passed to make good for all that money they invested. Sen. Roberts is not the only Republican who will have to pay up to their lobbyist sponsors.
For months all the polling has shown many a race to be neck and neck and "too close to call" like the Kansas Senate race. Then, all of a sudden, there is "a stunning upset" in many a race on election night where the races were "decided" by 10 to 15 points? Doesn't anyone in the Democrat Party have the BS detector going off in their heads yet? You should.
You have a slew of hated Republicans all across the country that their own states can't tolerate and yet they get re-elected by wide margins? Come on, seriously? ...
The perfect holiday season message: "may you have a happy, merry holiday season"
Visit Denny Lyon Gifts @ CafePress.com - see what's new!
Ahem... COFFEE! with steaming cup of joe just in case anyone has any doubts as to what you need right now. Visit Denny Lyon Gifts @ CafePress.com - see what's new!
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Dutch Supreme Court Agrees To Let Rights Group Collect Back 'You Must Be A Pirate' Taxes On Mp3 Players And Hard Drives
from the after-all,-hard-drives-are-nothing-more-than-gigantic-pirate-vessels dept
The original "you must be a pirate" tax was levied against blank CDs and DVDs, with those rates being frozen in 2006. NORMA claimed this put the government in breach of the "Copyright Directive," because apparently NORMA is entitled to collect money on anything someone could conceivably use to store media files. In the eyes of the collection society, its members "lost millions of euros in revenue" when blank media sales died off and hard drive/mp3 players increased.
Its press release doesn't state specifically why its stable of artists are "owed" a cut of every storage device sold, but the word "entitled" is deployed. This bizarre reasoning puts us back in the position of wondering whether the artists represented by groups pushing these taxes would just be better off selling storage devices.
Ultimately, it doesn't matter. The court has decided NORMA will get to collect taxes dating back to 2007, stating that it will revisit this in 6 months to see if anyone can agree on how many millions of euros that should be. NORMA's press release also notes it's been successful in instituting a "pirate" tax on smartphones, tablets and PCs, running from 1-5 euros per device depending on storage capacity.
Presumably, like every other rights groups/collection society, the windfall will be paid in top-down fashion, blessing top-selling artists with a few more euros and giving a vast majority of its represented artists nothing at all. This distribution scheme matches up perfectly with the stupidity of the "you must be a pirate tax," ensuring that nearly everyone but the collection society itself gets screwed -- and all in the name of "protecting artists."


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|Episode Description
|Saturday, Apr 20, 2013 - 6:00 AM
"Energy Savers"
Suffering from utility shock? Take action to reduce your cost of living and your carbon footprint! Vicki and Sloan share ways to save by making smart choices with insulation, lighting, recycling and appliances.. D
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In this activity, learners will experiment with ultraviolet light sensitive plastic beads, which are generally white but turn colors when exposed to UV light. Participants are informed about the nature and risks of UV light and are asked to explore... (View More) what types of materials keep the beads, and hence the user, safe from UV light. (View Less)
Materials Cost: $1 - $5 per group of students
Learners will make a "star finder" toy and play a game to find a constellation in the night sky.
Materials Cost: 1 cent - $1 per student
Learners will explore the physical characteristics of comets by reaching into a series of boxes and feeling the materials and structures within. They will describe what they observe and speculate on comet characteristics being modeled in each box,... (View More) opening the discussion about the nature of these icy bodies and begin to compare them to other members of our solar system.Note: See Related & Supplemental Resources (right side of this page) for links to assembly instructions and worksheets needed to complete this activity. (View Less)
This is a lesson about the states of matter. Learners will participate in a kinesthetic activity to reintroduce them to three states of matter, solid, liquid, and gas and introduce them to a fourth state of matter, plasma, its connection to the Sun,... (View More) and connections to science related to the Interstellar Boundary Explorer, or IBEX, spacecraft. This activity also demonstrates how the addition of energy can transform matter from one state to another and reviews common examples of matter in each state. This activity complements other IBEX informal education materials. An instructional video explaining how to facilitate this activity is available: http://bit.ly/16eHjJh. (View Less)
Materials Cost: 1 cent - $1 per group of students


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Some questions still need to be answered, and some cannot be answered yet, but some were at the meeting between the YMCA of Wichita and governing bodies of Newton Tuesday night. Dennis Schoenebeck of the Greater Wichita YMCA spoke to the Newton city commission, school board and recreation commission at length about plans for the area.
City Commissioner Glen Davis said it seemed there is still an impasse after the meeting, but he was encouraged that information was given.
"The Recreation Commission needs to sit down with the YMCA," he said. He added that it might be good to let the rec commission go ahead with its plans for expansion.
The Recreation Commission has had plans in the works for an expansion and refurbishing program for years, but that has been on hold until they know for sure about the YMCA coming to Newton.
The YMCA will invest $10 million, but the community would have to raise $5 million. The local group has raised about $900,000 so far. After the money is raised it would take more than a year to start building.
Susan Reardon, chairman of the Newton Recreation Commission, said there are still a lot of unanswered questions.
"We really need to know the time frame," she said, adding that they might talk more with the YMCA.
During his presentation Schoenebeck said his organization likes to have partnerships and would work with the recreation commission, as well as the schools and the city.
He didn't give specifics because he said that would depend on the needs expressed by the YMCA board that would run the local facility.
The local board would be making all the decisions about the YMCA, and they would be the ones to work out agreements on programs with schools or the recreation commission.
"We would look at who has what, who has what resources. I don't know what that would end up like. That is where local involvement comes in," he said.
Schoenebeck said he expects a Newton facility would be more regional and would draw people from all over the county. It was pointed out in the meeting that there was once a YMCA in Newton, but it closed many years ago.
He said the previous facility was operating on its own and focused only on Newton, and that did not work out as well.
"It is hard for a stand alone facility to make it. Also now there is more emphasis on fitness and health, and that has changed the dynamic of what a YMCA is," he said.
A facility in Newton that is part of the Greater Wichita YMCA would have support of all the other YMCAs and that should make it viable, he said.
Schoenebeck said there would be some duplication of services, but he said the local board could figure out the needs and they could work with the Rec Commission to best serve the community.
He said a 2008 study showed strong support for the idea of a YMCA in Newton, and it also showed interest in it being on the south end of town. He does not believe that will be too much of a problem as most people don't walk to the Rec Center now.
They use buses to transport people in Wichita. In some cases they bus kids to the YMCA and parents pick them up after school.
This would have to be worked out locally with the local board, he said.
"The assets belong to the community," he said. "The local board would be associated with the larger group, but it is not a franchise. It belongs to the community."
The YMCA is supported largely by membership fees. The normal fee for a family of two adults and two children is $49.90. There is a sliding scale for people with lower income and it can go as low as $15. Individual memberships are much less, and there are scholarships available there as well.
Some YMCAs do better than others financially, so some money they make may go to help other facilities. There is also a fund-raising project each year that raises around $2 million.
A membership fee includes use of all the facilities, and admission to a YMCA anywhere.
There are some special programs that have fees in addition to membership, and members pay a lower fee than non-members. This would be for something like a sports league.
Schoenebeck said he could not guarantee that the regional YMCA would continue to support a YMCA that never made any money or failed to live up to expectations.
But, he said he has been with the organization more than 20 years and has never seen one close.
He was asked if the YMCA would expect money in some form from the schools.
He said there are all kinds of partnerships, but there would be no initial expectation.
Maize High School, for instance, uses the YMCA swimming pools, and the YMCA gets to use their gym in return.
"There is a unique quality in each community. We want local volunteers to have ownership and we give them as much authority as we can as far as making policy," he said.
He said a YMCA in Newton would probably employ about 100 people.
He said the YMCA works with recreation commissions in Maize and Andover. They don't do that as much in Wichita just because of the city dynamics. He said there had been some problems with El Dorado.
"It just depends on the personalities," he said.
He added that it would be up to the local advisory board – who would be in charge of the local YMCA – to work out details with the city and the recreation commission as to what leagues and so forth would look like.
"The way we approach it is, we look for what is the best interest of the community. How can we serve the most people and have the most impact," he said.


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RIVERSIDE - A lightning cell that went through Okanogan County on Aug. 1 ignited a series of fires, with the largest being between Keystone Road and Tunk Creek Road north of town.
A number of fires were burning between the Okanogan River and Crawfish Lake. As of 4:20 p.m., fire officials had estimated 11 different fires had ignited in Okanogan County.
Keystone Road and Tunk Creek Road have been closed.
Other fires have been reported off the Conconully Highway, near Drywater Road and Green Lake Road. They have been reported to be contained.
The National Weather Service has also issued a flash flood warning for Okanogan County, with thunderstorms expected to bring heavy rainfall.
The flash flood warning will remain in effect until 9 p.m., Aug. 1 and includes Omak, Okanogan, Brewster, Oroville, Mazama, Winthrop, Methow, Twisp and Conconully.
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|Photos from Arlington National Cemetery Web site, 26 June 2013
American Patriot
Malcolm Toon
1st Cousin, 1x Removed
Malcolm Toon
1st Cousin, 1x Removed
In my younger days, I worked with my Broadfoot family, getting as much information from them about our ancestors here in America and in the old country of Scotland. Among all the interesting things I learned (and have confirmed), I was surprised to discover that I had a great aunt that I did not know existed. My aunt called her on the phone and we traveled to visit her in her home in Northborough, Massachusetts. Turns out that I am now living not far from there. Apparently, a lot of smaller burial grounds in that town have been moved to a big cemetery. I have located it and I have been there "as a look-see" on a day last year. I need to do more research to be sure that my great aunt and her husband are really buried there.
Inspired by my blogger friend, Russ Worthington's investigation of Find-a-Grave and subsequent visit to Arlington National Cemetery. I took another look at the new Arlington National Cemetery interactive Web resource. (Try learning to use it using my ancestor's name of Malcolm Toon)
I am pleased to announce that it is much further along than I expected. Here's my first cousin, one removed and his wife as photographed (at night!) and here's the Find-a-Grave listing and the information about him at Wikipedia. Having never met him, I was quite interested in what he looked like.
My paternal grandfather's sister, Margaret Broadfoot married George Toon and they were both born in Scotland. One of their sons, Malcolm Toon grew up to be a US Ambassador as you can see by the gravestones above.
I learned that the back of his gravestone is where his wife's name and her information is listed. The section number and specific grave number is on the BACK of the gravestone.
Happy 4th of July!


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Lone Star College System Community, Public health professionals around the world and locally continue to monitor the swine (H1N1) flu outbreak. This virus outbreak continues to grow in the United States and internationally. The World Health Organization (WHO) has elevated the alert level from Phase 4 to Phase 5 because of growing concerns related to the outbreak. A Phase 5 alert "…is characterized by human-to-human spread of the virus into at least two countries in one WHO region and this spread is a strong signal that a pandemic is imminent…" (WHO, 2009). Sixteen cases have been confirmed in Texas to date, including the death of a toddler brought to Houston for treatment and a teen who is now recovering. Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people. If you or someone you know should become ill, this individual should stay home from work or school, delay international travel, and limit contact with others. For people developing symptoms following international travel, these individuals should seek medical attention. In addition, the Center for Disease Control and Prevention (CDC) and other public health agencies recommend that you contact your healthcare provider. To avoid contracting this type of influenza there are everyday actions we can take to stay healthy:
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Wash your hands thoroughly and often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective when soap and water is not available.
- Avoid touching your eyes, nose or mouth. Germs spread that way.
- Try to avoid close contact with sick people.
- Seek medical attention if you develop any symptoms of influenza-like illness.
There is also no risk of infection from this virus from consumption of well-cooked pork and pork products. Visit the links below to learn more about the H1N1 virus and measures you can take:
- Harris County Public Health & Environmental Services: http://www.hcphes.org/ or by calling (713) 212-0200 between 8 a.m. and 8 p.m.
- Texas Department of State Health Services: http://www.dshs.state.tx.us/
- Center for Disease Control and Prevention: http://www.cdc.gov/
LSCS will continue to monitor the situation, work with our community partners, and update our Web site, http://www.lonestar.edu/, as more information becomes available. We appreciate your support in keeping our community informed. Be Prepared…Stay Safe!Dr. Denise Walker
Chief Security Officer


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Ski Slope Repeats and Olympic Dreams
This was an easy week, about 50 miles total with one day of tempo and the rest at easy, 100-mile pace. I am totally into the Olympics and have been staying up late every night, so it's good timing to have a cut-back week and be able to sleep in. Next Friday and Saturday I am running the Cheat Mountain Moonshine Madness 50 miler in WVA. It starts at 9:00 pm and will be an excellent training run for the start of Gstone (a 6:00pm start time). I am planning to run CMMM at 100 mile pace and not push it---just have fun, enjoy the beauty of running at night in the mountains, and get a good training run in...and of course, make every moment count!
Speaking of making every moment count...how about Michael Phelps' fingertip touch to get the 7th gold medal? Here is an inspiring interview with Michael and Mark Spitz, who is incredibly gracious and supportive of Michael. This is worth watching, and has footage of Mark Spitz swimming to his 7th gold.
OK here's the week:
Monday, August 11: Day off after huge week of training. Slept late, no lifting, swimming, just eating, napping, and relaxing with the kids.
Tuesday, August 12: Swim and lift. I wanted to take an extra day off given the next few weeks of hard training that are coming up...plus we celebrated Rusty's 48th birthday. Good times!
Wednedsday, August 13: Tempo run, total 9 miles. Started with 3 miles easy on the Rivanna Trail, then 2 miles at 7:15 pace on rolling dirt. Easy 2:00 recovery, then 15:00 climb and descent on hilly single track, then another 2 miles at 7:15 pace. Finished with 2 miles easy on rocky trail. Tough workout!
Thursday, August 14: 5 miles easy on trail, 30 minutes of lifting focusing on core and upper body.
Friday August 15: Wintergreen Ski Resort ski slope repeats! I was at Wintergreen for a work retreat, so I decided to descend and climb up every ski slope at the resort. This took me about 1:30 at a steady pace, trying to keep my heart rate below 135. Ever wonder what lies beneath the snow on ski slopes? Weeds, wildflowers, brush, and fire roads (I used the fire roads). I have no idea how much climb and descent I got but it was a great quality workout.
Saturday, August 16: I was the keynote speaker for the Women's 4 Miler Training Program. Last year I wrote about this wonderful experience on my Montrail blog, and this year I was invited back, which was a huge honor. There were about 300 women getting ready to run their longest training run before the 4 miler on August 30, and I talked about the importance of setting race-day goals, being flexible when things unravel in the race, and having a mantra for training and the event itself. I am totally inspired by these women, most of whom had never run a step before June and who were now running 4 miles with no problem!
Afterwards, I ran 10 miles very easy on the Rivanna Trail.
Sunday, August 17: 21 miles on the Moormans, AT and Sugar Hollow trails with Jeff, Greg, and Ed. We added the Rip Rap trail today and did at least 5,000 total feet of climb. This is my new fave training run---the trails and views of the valley are awesome and all very runnable. Thanks, guys, for the great company!


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"I Saw You" Driving Past My House
Who saw? Who was seen? Was it you?
Reply or see more "I Saw You" ads at alibi.com/personals.
I see you. I hear you. No more games. You drive by the back of my home and you honk your horn; you drive by the front of it slowly on your way to your night shift; you've called and hung up; you've called, said 'Hi' and hung up. I can't ask you to grow a pair, and just come in because you've already got a pair of splendiferous chesticles. Just come on in. The gate's open. What MAY happen is what used to happen and only if you want it to. Fear not, JTT.
We met at the bookstore, didn't ask any names. You said you worked at a bank and might get a promotion soon. I said I was working on a Civil Engineering degree. Had meant to ask you your name and number.… Reply if you want to grab a drink sometime.
You … simply beautiful … wonderful smile … sitting in a gray button up and jeans … you had your jacket and to-go box ready to go … you were sitting with two couples. Me … sitting alone at table next to you … wearing a gray t-shirt … on your way out we both smiled … all I could muster was "Hi" … have been thinking of you since … wish I would have said much more … would love to take you out on a date!
On Friday, October 4th, at around 7:00 pm, I saw a tall, blonde, elegant and beautiful woman with a sincere smile and piercing eyes at Whole Foods on Carlisle buying Kombucha drinks. We passed each other a few times, and she had come up behind me at the register. When our eyes matched their gaze, I felt as though the world had stopped, if only for a moment. I am a tall man with long brownish blonde hair. If you are reading this, I would love to meet you…


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Business at Market Basket stores slowed to a trickle Wednesday morning as employees continued their protests, according to employees and managers at stores across Massachusetts.
Employees also have issued calls for another rally on Friday at the chain's Tewksbury headquarters at 10 a.m., the same day the company's board of directors is scheduled to meet at the Prudential Center in Boston. The workers are seeking the reinstatement of former chief executive Arthur T. Demoulas, who is locked in a decades-long battle for control of the 71-store chain with his cousin, Arthur S. Demoulas.
"We are in the midst of what will most likely be the biggest and most important cause any of us will ever be a part of," the protesters wrote on their website. "The eyes of the nation are on us as we march forward with unwavering resolve to get ATD back in charge and put Market Basket back on track."
The protesting employees referred to Friday's rally as "our biggest and final rally."
Organizers have collected 42,758 signatures to a petition on care2.com that is now closed, they say the signatures have been e-mailed to members of the company's board of directors. The protest's two Facebook pages have attracted more than 80,000 likes. More than a hundred politicians from Massachusetts and New Hampshire also have voiced their support for the protesting workers.
With most stores not having received deliveries since Thursday, the day before the store's truck drivers stopped work, Market Basket managers and customers posting to social media said shelves were running bare. None of five stores contacted Wednesday morning had produce. Those that still had meat for sale said they probably wouldn't much longer. Shoppers were few and far between.
"I've probably had seven customers so far," said Al Davis, the store director of the Market Basket in Reading, when reached shortly before 9 a.m. On a normal day, he said, as many as 600 customers might have come to store by that time. The store opens at 7 a.m.
Many employees clock out to protest in front of their stores, managers said, but they apparently are still getting paid for the hours they are in the stores. Silvie Lavoie, the office manager at the Market Basket store in Leominster, said that although paper checks are generally not issued until Thursday, some employees with direct deposit said they were paid yesterday.


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Powered by robust revenue growth, Moody's (NYSE:MCO) narrowly beat the Street on Friday with a 66% surge in fourth-quarter profits and forecast stronger-than-expected 2013 results.
Continue Reading Below
Shares of the parent of ratings company Moody's Investors Services and Moody's Analytics retreated in early trading despite the beat.
Late Thursday Reuters reported the U.S. and multiple states are considering suing Moody's for defrauding investors through its crisis-era ratings, though a decision likely won't come until after a similar lawsuit against McGraw-Hill's (NYSE:MHP) Standard & Poor's is tested in courts.
Moody's said it earned $160.1 million, or 70 cents a share, last quarter, compared with a profit of $96.2 million, or 43 cents a share, a year earlier. Analysts had called for EPS of 69 cents.
Revenue jumped 33% to $754.2 million, easily topping the Street's view of $683 million. U.S. revenue soared 40%, while international revenue grew 26%.
"Moody's delivered strong financial performance throughout 2012, with double-digit revenue growth in most lines of business," CEO Raymond McDaniel said in a statement.
Moody's Investors Service generated revenue growth of 42% last quarter to $519.4 million, carried by a 49% leap in the U.S.
Within the ratings company, global corporate finance revenue surged 73% year-over-year to $244.9 million due to strong issuance in investment-grade and speculative-grade markets.
Moody's said it expects 2013 revenue growth across all areas of business, projecting a high-single digit percent increase.
The company expects to post full-year EPS of $3.45 to $3.55, which would blow away consensus calls from analysts for EPS of $3.18.
"Despite ongoing economic uncertainty, we anticipate generally favorable market conditions to remain in place in 2013," McDaniel said.
Moody's also said it expects to buy back about $500 million of stock in 2013.
Shares of the New York-based company fell 0.66% to $46.68 early Friday. The stock has dropped almost 7% so far this year, though it remains up about 22% over the past 12 months.


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iPhone app Graphic Design
Budget $250-750 USD
I need graphics for an iPhone app designed. The app is a cross between tinder and vine. I will give more details in a private message. You can adjust your price then if you would like.
Awarded to:
Hello, I can work on them right away. Let me know if you're interested in this budget or we could negotiate too, after knowing the whole project. I'm waiting. Thanks, Amrit.
59 freelancers are bidding on average $644 for this job
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Hi mate, How many pages you want to design? Please initiate chat to discuss more. Look forward for your response. Regards
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E-PARASITE's Sponsor, Lamar Smith, Was Against Massive Regulatory Compliance The Day Before He's For It
from the do-they-even-know-what-they're-doing? dept
The bill "is an urgently needed antidote to this anti-democratic sentiment," Smith said in prepared remarks. "It gives the people's representatives in Congress the final say on whether Washington will impose major new regulations on the American economy, not unaccountable agency officials."So, basically, on Tuesday, Rep. Lamar Smith is against damaging regulations that increase compliance costs on the American economy and small businesses. Then, on Wednesday, he introduces a bill that will establish massive regulatory compliance costs on tons of American small businesses. Kinda makes you wonder if he even understands the legislation he's introducing.
Republicans point to a Small Business Administration analysis showing U.S. regulations cost $1.75 trillion to comply with in 2008 (that research doesn't attempt to calculate societal benefits). House Republicans have focused much of their energy this Congress on regulations, voting to delay and weaken several Environmental Protection Agency rules reducing pollution from sources such as power plants, cement plants and industrial boilers.


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Idea shamelessly stolen from Exeweb. Basically, everyone who enters the competition picks a single team anywhere on the English football ladder from Premiership to Conference (inc. FA Cup & FA Trophy) each weekend.
If the team wins, you stay in the competition. If they lose or draw, you're out. Postponed/abandoned matches are void. You can only select the same side once in each running of the competition. The last person left in the competition wins...
If there's interest, we'll start from next Saturday-Sunday (26th-27th February).
My pick: Stamford AFC v Exeter City


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Herbert ... Perry!
A gathering of sports fans from one team produces a ton of jerseys from star players, past and present. But more exciting are the "Hey! I remember that guy!" moments, such as this one, when I saw a fan wearing a Herbert Perry jersey, commemorating the surprise starting third baseman of the division champion 2000 Chicago White Sox.
Jack Silverstein/For RedEye
Copyright © 2019, RedEye Chicago


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Boat collides with island in Ontario; woman killed
August 4, 2013
GEORGIAN BAY TOWNSHIP, Ontario (AP) — Police say a 70-year-old woman is dead and five people are injured after a boat collided with a small island on a lake in Ontario.
Ontario Provincial police say two vessels were travelling together when one collided with the island on Six Mile Lake north of Barrie.
Police say Beverly MacDonald, of Kingston, was killed.
The boat's operator and four passengers suffered non-life-threatening injuries.
Police were investigating the Saturday night crash.


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What the Tabloids Taught Us While Waiting In Line This Week
We had some time to read the tabs while we were waiting in line to buy turkey loaf and pumpkin bread this week and here's what we learned from the National Enquirer, In Touch, the Globe, OK! and Us Weekly.
Yet again, avoiding the express line has its privileges.
National Enquirer
- Kirstie Alley has a reason for dishing the dirt in her sick, twisted tell-all. Here it is: She was running out of ways to stay famous.
- Bruce and Kris Jenner are in the midst of a $155 million divorce bombshell. And that's just the combined cost of all their plastic surgery.
- General Petreaus' mistress is part of a murder plot shocker. It turns out John Grisham is her biographer.
- Michael Vick's dogs have a happy new life. After telling Vick they're never ever ever getting back together - like ever - they've scheduled interviews with Oprah and Katie Couric and have a new show on Bravo.
In Touch
- Scott Disick is mad because he wants to propose and Kourtney Kardashian wants a prenup. Sources say when she asked why he was even interested in her money, he yelled, "I learned it by watching you!"
- Katie Holmes has given Suri a new name. According to the actress, "Suri was a stupid name. What is she, a song from 'Oklahoma'?"
- Justin Bieber begged Selena Gomez to take him back. He sent her a cake decorated with the words, "Come on, I'm not ready to come out of the closet yet."
- Something mysterious has happened to Matthew McConaughey. Somehow he's managed to have a successful acting career despite showering twice in 10 years.
- After his re-election, President Obama betrayed a dying Bill Clinton and stabbed Hillary in the back. In other words, they're shooting the reboot of 'Dallas' at the White House.
- A new book reveals Tony Bennett's shocking secrets. He's about 400 years old. He'd better have some by now.
- Brooke Shields is in agony after her dementia-stricken mother died. Now she'll only have herself to blame for any age-inappropriate choices she makes.
- Diane Sawyer is caught up in a drug and booze scandal. You know it best as 'ABC World News.'
- Kristen Stewart and Robert Pattinson are having a baby. They should be able to suck the lifeblood out of it in about 47 seconds.
- In the middle of a weight-loss drama, Angelina Jolie has put Brad Pitt on a diet. She's trying anything to mask his terrible new haircut.
- 'Teen Mom' Leah is dealing with a pregnancy and a split. And the world asks, "Do these people do anything else?"
- Prince William and wife Kate Middleton might make a pregnancy announcement in December. Or January. Or February. Or March. Or April. Or May. Or …
Us Weekly
- The 'Real Housewives' of Atlanta have dirty secrets. And they'll reveal them all once their new contract is firmly in place.
- Us Weekly knows why Selena Gomez dumped Justin Bieber. She reportedly sent the pop crooner a cake frosted with the words, "I'm tired of having a gay boyfriend. And John Mayer should be available soon."
- Ariel Winter has been in the secret hell of a child star. She reported back saying it's lined with the tears of Drew Barrymore, Judy Garland, Todd Bridges, Lindsay Lohan, Macaulay Caulkin and River Phoenix.
- Anne Hathaway really wants a baby. To boost her fertility, she's planning to spend a semester or two at the high school where the 'Teen Mom' girls went.


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Reviews for Souley Vegan
Average rating: 0 / 5.0 Based on 10 reviews.
|Yum! Fantastic collard greens, mac & cheese, lentils, & strawberry ginger drink. Now want to try the sweet potato pie, yams, black eyed peas, cornbread, mashed potatoes & gravy, and probably other things too, but it will be hard not to order the collard greens, mac & cheese, and lentils again. Very friendly workers too.
Reviews: 65
|Love, Love, Love this place. I'm so glad they finally got settled in new location. My favs are the combination fried/bbq "chicken" tofu sandwich, the cornbread and the live music. It gets a little toasty in there if it's hot out. Make sure to tip the musicians if you like the music. Lately, it's been father/son duo doing all kinds of genres. Not to be missed!
Reviews: 22
|OMG, what an awesome place! I am knocking off half a star for a unisex bathroom only. BBQ tofu: yum. Collard greens: I've had better. Cornbread: good, but not great. Mac n Cheese: yum yum. Yams: yam-licious. I think the best thing was the southern fried tofu. Soooo good. Was intrigued by the tofu burgers and the cayenne lemonade. Will definitely go back!
Reviews: 3
|A friend and I split the Everything Platter. Everything was very tasty. My favorites were the Southern Fried Tofu and the Potato Salad, but it was really hard to choose. The Cornbread was excellent, also. Then I had Sweet Potato Pie for dessert, and that was the ultimate - so sweet and creamy, the best I've ever had. I'd go back there any time I was in the area. The server was very friendly.
Reviews: 24
|Vegan soul food - yummy! Had the potato salad, macaroni and cheese, bbq tofu, black eyed peas and collard greens. Potato salad and macaroni and cheese are awesome. BBQ tofu was disappointing. Overall, enjoyed it, would return again if in the area.
Reviews: 138
|So glad they are back! Take someone with you and get the $19 everything platter; you will not be dissapointed! The crispy tofu is corn meal based breading and I suggest eating it with some hot sauce. The greens, lentils, and beans are all savory and flavorful. The mac n cheese is absolutely wholesome! The staff are very friendly. Sweet potato pie looked good but I didnt have room to try it.
Reviews: 5
|I had the everything combo plate today for $19. If you are with someone else or really hungry or appreciate leftovers this is the way to go, because you can try almost all the great tastes. Especially if your date is paying. ;-) The new location has lots of space to spread out, and can serve small or large groups. Highly recommmended if you want to try something different. Save room for dessert.
Reviews: 133
|Same great food, MUCH better setting. There is now also a $19 everything platter easily split by 2 people if you want to check out all the items. Every Fri. there is a blues band from 5-9 which is very good. Great friendly atmosphere--the cook even came out and danced with one of the patrons briefly. Highly recommend!
Reviews: 24
|If you enjoyed Souley Vegan before you'll love it again. Much nicer interior, bright, eye-pleasing, jazz/blues themed art, same menu items with some additions, same pricing structure. $10 plate w/ 3 itmes chosen from collards, mac and (no) cheese, BBQ tofu, potato salad, black eye peas, yams, cornbread, lentils. Desserts. Glad they're back, hopefully to stay, especially if New World is leaving.
|Vegan Living
Reviews: 95
|I had the BBQ tofu with collard greens and mac&cheese (all vegan). LOVED IT. The crispy tofu (made to look like catfish?), cornbread, potato salad, and vegan southern-style pies all looked really good, too. As of June 24, 2008, their new hours are Tues-Sat, 11 a.m. to 9:00 p.m. CLOSED on Sunday & Monday.
Reviews: 34
The intent of the Ultimate Guide is to make it easier for folks new to the Bay Area or new to vegetarianism to find businesses that support their vegetarian lifestyle. We welcome your reviews and feedback on businesses and services listed within. For any public reviews, please keep your comments constructive so that the business may learn from them -- no slander or mean-spirited comments.. You are responsible for what you post as a 3rd party contributor to the Ultimate Guide web site. Bay Area Vegetarians and the editors of the Ultimate Guide reserve the right to edit or delete submissions that are deemed inappropriate.


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Pat Robertson - Alzheimer's - Reaction
Disability advocate: Robertson wrong to justify divorce for Alzheimer's
< New Agreement May Lead To New EU Budget
Jun 27, 2013 06:43
Category: General News
Category: General News
School Vending Machines To Get A Make-Over
WASHINGTON (AP) — School vending machines and cafeteria lines are about to get a health-conscious makeover. High-calorie sports drinks and candy bars will be removed as soon as next year, replaced with healthier choices. The Agriculture Department says it will make sure that all foods sold in the nation's 100,000 public schools are healthier by putting fat, calorie, sugar and sodium limits on almost everything.


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Expressing yourself should be a celebration of everything that makes you you, and jewellery is the ultimate expression of who you are.
Through jewellery, more than anything else you wear, you can express every facet of your complex and wonderful personality. Jewellery offers a look and a form of expression for every you.
As well as a window into your personality, jewellery connects you with the most precious people, moments, emotions, milestones and stories that make up and enrich your life. Shiels' range of unique & beautiful jewellery begins with fun fashion jewellery pieces to suit any style and the latest collections from leading jewellery designers. Whether it's for a day at the office, a night out or just chilling with friends; Shiels has the perfect jewellery to create the perfect look.
For the most important people and special occasions in your life, you can't look past our diamond jewellery, stunning settings that showcase precious gemstones and gorgeous engagement & wedding rings.
Explore our wide range of jewellery to find the perfect piece for every you.


text: Follow-up to my last message. What you need to do is get him into the hospital, DC all of his meds, and hook him up to a video EEG. It's going to take more than just six hours, it may take a few days, but hopefully something will show up that they can work with. And if this doctor doesn't want to do it, go find another doctor. Tell him you're going to go for a second opinion. He sounds like he just wants to argue with you, and that's not good. Keep us all posted.


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Even if wheat prices recover from current levels, they are not expected to reach the 2004 harvest price level of $3.50. On June 20, 2004, central Oklahoma and Texas Panhandle wheat prices were about $3.50 per bushel. At this writing, cash wheat prices are about $3.15 and the KCBT March contract price is $3.25.
After June 20, wheat prices fell to $3.01 (Aug. 11), wallowed around until mid-September and then rallied about 45 cents to $3.46 (Sept 21). Since late September, wheat prices have traded between $3.20 and $3.40 per bushel. Since Thanksgiving, wheat prices have fallen 28 cents.
The market is using the KCBT March contract to determine the cash price. Critical price levels are $3, $3.20 and $3.40. With the current KCBT March contract price near $3.20, it will take two consecutive closes below $3.20 to signal that March contract price will fall to $3.
If the KCBT March contract closes two consecutive days above $3.40, the next target price is $3.60.
The KCBT March contract price may be adjusted to the local cash price by adding the local basis (the difference between the local cash price and the KCBT March contract price). In central Oklahoma and the Texas panhandle, the local basis is about minus 10 cents. This implies that the local cash price is 10 cents less than the KCBT March contract price ($3.25 - $0.10 = $3.15).
The Argentine and Australian wheat harvest is over 50 percent complete. Argentina's harvest is slightly higher than expected. Australia's wheat crop is lower than expected.
World wheat production for the 2004/05 wheat-marketing year is expected to be 22.7 bullion bushels. The odds that there will be a surprise in Argentina or Australia's wheat production are small.
Between now and mid-April, KCBT March wheat contract prices are not expected go much below $3.20 and may go up to $3.50. This implies that cash wheat prices in central Oklahoma and the Texas panhandle are expected to range between $3.10 and $3.40.
Market factors that may cause wheat prices to increase are problems with the 2005 winter wheat crop, a limited supply of milling quality wheat and normal price increases. After the Argentine and Australian wheat harvest are complete, wheat prices tend to peak about April 1.
United States and world wheat stocks are still tight enough so that the 2005 U.S. winter wheat harvest is important. The market has already factored planted acres and crop condition into the KCBT July '05 contract price and, to a limited extent, the KCBT March contract price.
The next critical time for the 2005 winter wheat crop is when it comes out of dormancy around March 1. From that time on, the size of the 2005 winter wheat crop will be a major price factor.
Some analysts have indicated that there may be a limited supply of flour milling quality wheat. One indication is that there is a higher percentage of foreign wheat being sold for feed than normal. If the flour milling wheat is limited, then wheat prices may increase more than currently expected.
Producers that have wheat in storage may want to consider setting "sell" prices and dates. Setting both a target price and date to sell wheat does this.
For example, you may set a "sell" price of $3.25 and date of December 20. If the price reached $3.25 before December 20, the wheat is sold. If the price does not reach $3.25 before December 20, the wheat is sold on December 20.
Market signals indicate that wheat prices may increase. However, the price increase may not pay the 4.5 cents per month storage and interest cost to store the wheat. This implies that it is time to sell wheat out of storage.


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BERWICK — You know the cliche, the hardest working man in theater?
That's Michael Guptill, producing director at the Hackmatack Playhouse in Berwick, which opens its summer season this week.
Guptill is the only theater manager in Maine with a herd of bison in the back. They graze in the grass pasture behind the century-old barn on the family farm.
He's probably also the only one who wakes every morning at 2:30 and drives 80 minutes to the New England Produce Center in Chelsea, Mass., just outside Boston, where he sells Arrowfarms potatoes for his day job.
On the drive home and at night, he tends to the business of theater.
"We don't watch a whole lot of TV around here," he said. "We're busy all the time."
Guptill, 59, inherited the theater and its legacy from his father, S. Carlton Guptill, who died 15 years ago. Michael's father began the theater in 1972, tapping a passion that was sparked by University of Maine drama professor Herschel Bricker.
The elder Guptill enrolled at UMaine to study agriculture, but came back to Berwick wild about theater. He pursued both, eventually clearing the barn of milking cows, buying seats from a movie house across the border in Durham, N.H., and opening a theater on the family farm.
He named the theater for a tree that grows locally.
"He was always doing theater, one way or another," Michael Guptill said. "We just had our 300th anniversary of the town, and for the 250th, my dad put on a pageant. He loved bringing the community together. He loved bringing people together to create something from nothing."
The Hackmatack Playhouse presents a four-show season this year, opening with a comedy version of "The Hound of the Baskervilles," based on the novel by Sir Arthur Conan Doyle. The season also includes the musical "Les Miserables," which will involve a cast of about 50.
Sounds like chaos, right? Not to Guptill.
"I don't consider it ambitious at all, because I know we can do it," he said. "I know we can do a very good job with it, and I know it's going to be successful."
The other two plays to be presented this season are "The Sound of Music" and "Driving Miss Daisy."
Guptill and artistic director Sharon Hilton plan the season in the winter, mixing tried-and-true shows that everybody knows with whatever they think will be popular with audiences.
The theater seats 218 people, and is full most weekend nights. Guptill wants to present an affordable alternative to the higher-priced summer theater on the coast, so his top ticket is $25.
"We try to keep it family-friendly, and we run it with a family attitude," he said.
The plays and musicals are presented by a cast and crew of local and regional actors, many of whom are college students. All are paid.
The old white barn is full of character. The sound and lights are controlled at a suspended booth in the back of the barn, and there's a large but not very private changing area for the actors off on a wing that used to house pigs.
The names of the cows who called this barn home are painted on the wall of what would have been their stalls: Ethel, Dottie and Lil. A photo of the elder Guptill hangs in honor on the back wall.
Hackmatack is still very much a family operation.
Michael Guptill greets patrons every night, and welcomes the audience with a quick warm-up message that usually includes a corny joke that regulars have heard a time or two before.
His son, Conor, tends to the bison herd. Guptill added them to the mix a few years ago as a way to provide healthy, lean meat locally.
The family missed having animals on the farm, and bison are a relatively easy animal to care for. They don't need be turned in at night or in the winter; they just need fields for grazing.
The herd numbers almost two dozen. When the bison roam in the pasture nearest the theater, they make for great diversion at intermission.
Guptill's wife, Gayle, bakes 10 blueberry pies a day when blueberries are in season, and sells them at intermission. Regulars will tell you that you've got to get your pie early, because when it's gone, it's gone.
Also popular at intermission are Gayle's high-end artisan chocolates, which she makes and sells under the name Azul Chocolates.
Working at the theater makes for a fun summertime experience, said Jerard-James Craven of Dover, N.H., who serves as the theater's technical director. He is also directing "The Hound of the Baskervilles" and will sing and act in "The Sound of Music."
He's been with the theater five summers.
"I just love the atmosphere here," said Craven, a University of New Hampshire graduate. "There is a calming energy. In many theaters, you're not going to have a nurturing environment, but this is a calm, rural area, and that comes across in the theater and what we do here."
Said actor Nick Iannotti, back for his third summer: "It's a wonderful place to come back to every year."
Staff Writer Bob Keyes can be contacted at 791-6457 or:
Twitter: pphbkeyes
Thursday's NBA roundup: Cousins set to make debut with Warriors
Boston Bruins
Rask ties team win record as Bruins top Blues, 5-2
Varsity Maine
High school football: Opinions vary on Portland-Deering combined team
Varsity Maine
Girls' basketball: Wells starts fast, holds on to defeat Old Orchard Beach, 55-45
Cops & Courts
Phone app allows people to report drug activity anonymously


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Robotic device allows the paralyzed to walk again
One of the first things you notice about Mike Loura is how easily he smiles.
The 43-year-old Darien resident smiles when talking about his daughters. He chuckles softly when asked his age. He even manages a sad smile when speaking about the accident that left him paralyzed from the chest down about four years ago.
Loura was hit by a car while riding his bicycle in 2008 and broke his back -- the only bone, he noted, that he broke in the accident. Since then, he's used a wheelchair. But for the past several weeks, Loura has been able to do something he wasn't sure he'd ever do again -- stand up and walk.
Loura is an outpatient at Gaylord Specialty Healthcare in Wallingford, one of only 20 facilities in the world to offer Ekso, a robotic exoskeleton that allows people with lower-extremity paralysis or weakness to walk. Gaylord is the only place in Connecticut to offer the device, and Loura is one of five patients of the facility using it.
For now, he can use the device only at Gaylord, and he requires the assistance of two physical therapists to walk in the device. But it still seems miraculous to him. "I'm still in awe of looking down and seeing my feet move," he said.
Loura demonstrated how the suit works Thursday afternoon as Gaylord physical therapists Erika Malits and Erin Prastine helped strap the contraption on him. The battery-powered device weighs about 50 pounds, with motors in the hip and knee region that allow for standing, walking and sitting.
Initially, two therapists have to assist the patient using the Ekso, using a control pad to program parameters such as step length and speed. He also has to use a walker, but eventually, Loura said, he'll be able to control Ekso himself using special crutches.
Ekso, developed by Ekso Bionics in Berkeley, Calif., is one of the few devices of its kind on the market. It costs about $130,000 and isn't covered by insurance because it's still new technology, said Dr. David Rosenblum, medical director of rehabilitation at Gaylord. Though Gaylord has used the Ekso with only a handful of patients, the impact it has had, physically and emotionally, on those using it is astounding, Rosenblum said.
"One of the folks we had stand up with this, stood up and tears just flowed down her face," he said.
For Loura, the device opens a world of possibilities. He talked about a wedding he went to a few years ago with his two daughters, now 10 and 12, and they wondered whether he'd be able to dance with them at their weddings. "There might be a possibility now that I can do it," he said. And surely, that would bring a smile to his face.
email@example.com; 203-330-6290; twitter.com/AmandaCuda; http://blog.ctnews.com/whatthehealth/


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Putting Emails Into The "To:" Field Instead Of "Bcc:" Isn't A Technical Glitch
from the just-clarifying dept
It's one of the oldest mistakes in mass emailing. Marketers collect a bunch of email addresses and then send out a mass mailing about their product, but instead of (a) using some list software or (b) putting all the email addresses into the "bcc:" field, they put them in the "to:" or "cc:" field, exposing the whole list to everyone. It's happened thousands of times, and by now, anyone sending out a mass mailing should know enough to avoid it -- but it still happens. In the latest case, however, it's almost sad how the company tries to blame it on a "technical error" and then claim that email addresses are "secure" and have "not been used in an inappropriate manner." Of course, there was no "technical" error. There was the very, very human error of someone putting the addresses in the wrong box and/or not using a decent mailing list program. Hey, it happens, but to then hide behind the claim of a "technical error" is just sad. At the same time, they're wrong: the emails have been used in an inappropriate manner and there's no way for the company to claim that they're now secure, as 1,500 people now have the complete list and certainly could misuses it.


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If you're wondering why the European Union budget talks collapsed in November, you might look to the euro, the common currency of more than half of the E.U.'s member states, to gain a clue. I don't mean the currency's market position but the actual printed paper. All the euro bank notes display some image of a bridge, arch or gateway, each a highly stylized representation of a European architectural period—so highly stylized, in fact, that the images don't correspond in any straightforward way to actual objects. The bridge on the five euro bank note, for example, might appear to be the Pont du Gard, but look closely and you'll see just enough of a difference to permit an Irishman or a German to claim that the image is not that of the famous bridge in southern France.
The obscurity is by design. If the images don't correspond to anything that anyone really cares about, the logic goes, then the images cannot possibly offend. True enough, but such images can hardly inspire either. The big question, of course, is whether the Great Idea of Europe, symbolized here by some imagined bridge, will enable Europeans to transcend the vast historical and cultural differences among them.
After all, this sort of thing has been tried before. It is a peculiarly modern fantasy that widespread allegiance to a great idea can bring about radical change in human living. "Come, let us reason together," has been the mantra of Westerners from Norman Angell to Francis Fukuyama. The great idea, we're told, can overcome all the legacies of warfare, the most entrenched ideologies, the most parochial of worldviews.
Ideas matter; they matter a lot. But they are hardly salvific. The violence and injustice that have disfigured European history are not the products of rational decision-making. More often, they are simply the products of original sin. The best explanation for Europe's twin 20th-century cataclysms isn't Barbara Tuchman's The Guns of August or John F. Kennedy's Why England Slept. The best explanation for those conflicts, indeed for all human conflict, is the first six chapters of the Book of Genesis. War-making, precisely because it is a consequence of sin, is irrational. Some work of human reason, then, untethered to faith, is pitifully insufficient to forestall human violence. Here, Christians can help lead the way; for our hope lies not in worldly utopian dreams, but in the saving love of Christ; our communion is revealed and realized anew in the Eucharist, not in the empty symbols and para-liturgies of the nation-state. We are disciples of Jesus Christ, not subjects of Leviathan.
What might a conversion of human hearts look like in the real world? This issue of America points to some possibilities. Tim Wadkins reports from postwar El Salvador, where the church is learning anew that lasting political change must begin with spiritual conversion. Margaret E. Crahan writes about how the church in Cuba, a country long oppressed by its own version of a great idea, is finding creative ways to fill the immense social and cultural vacuum created by the regime's official atheism. Last, Ivan J. Kauffman argues that a truly Catholic approach to politics must eschew ideology entirely and that "American democracy will not survive unless we find new post-ideological ways" to solve our problems. Individual conversion, ecclesial renewal, post-ideological politics: not a bad start.
By the way, the European Central Bank has chosen a new image for the euro that will debut next year: Europa, the Phoenician woman after whom the continent takes its name. A seemingly safe pick. If Greece decides to withdraw from the euro zone, however, then having a Greek mythological figure on the currency could prove problematic. The E.U. bankers in Frankfurt would have to go back to the beginning.
http://www.ecb.int/euro/banknotes/html/index.en.html (Click on design elements).
It is also not replicated on the flipside of the coins.
How might the author interpret this more individualistic numismatic symbolism: variations on the theme of E PLURIBUS UNUM perhaps?


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Deputies with the Davidson County Sheriff's Office seized $29,000 from a vehicle after a traffic stop Tuesday evening.
Deputies with the Davidson County Sheriff's Office seized $29,000 from a vehicle after a traffic stop Tuesday evening.
About 5:30 p.m., members of the Davidson County Sheriff's Office Interstate Criminal Enforcement Unit stopped a 2005 Dodge truck on Interstate 85 South at mile marker 91 in Lexington for a traffic violation (impeding the flow of traffic).
According to a news release from the sheriff's office, the vehicle displayed California registration and was driven by Dennie Andy Keophimanh, 26, of Grand Prairie, Texas. During the course of the traffic stop, deputies conducted a K-9 scan of the vehicle and received a positive alert for the presence of the odor of narcotics.
Deputies then conducted a probable cause search of the vehicle and located three separate bags containing 15 bundles of United States currency in rubber bands.
The driver and sole occupant of the vehicle, Keophimanh, denied ownership of the currency but did admit to recently smoking marijuana in his vehicle with a friend, the news release stated. The currency was seized pending further investigation with Immigration and Customs Enforcement.
A total of $29,000 was seized from the vehicle. Keophimanh was issued a written warning for the traffic violation and released.


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McDonald's Corp. (NYSE:MCD) — Shareholders of this fast food chain, which operates in more than 100 countries, have benefitted from its huge cash flow and its history of returning cash to stockholders through buybacks and dividend hikes.
This year, however, has not been kind to the stock price. It fell from a high of $102 to under $86 due to a modest trim in earnings from currency fluctuations and a weak European economy, which slowed earnings to an increase of just 4%, far below the company's traditional gains. But earnings are expected to jump to $6.06 in 2013, from $5.48 in 2012, and to $6.62 in 2014, which would reestablish the company's 10%-plus annual growth history.
Technically, MCD double-bottomed in August and has advanced to its 200-day moving average at $94. Upside volume is increasing, MACD issued a buy signal on Monday, and a breakout appears imminent. A close above $94 should result in a quick trade to over $100. And long-term buyers can expect a march to much higher levels.


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Billie Myers died October 20, 2013
Billie Myers, 93, of Lepanto died Sunday, October 20, 2013, in Methodist LeBonheur Germantown Hospital in Germantown, TN. She was preceded in death by her husband, Charles Myers and her son, Joe Myers. She was a loving wife, mother and grandmother.
She is survived by sons, Richard Myers (Kathy) of Nixa, MO, Chuck Myers (Jerri) of Memphis, TN; daughter, Sherry Williams (Ben) of Lepanto; sister: Clara McKay of Mize, MS; Grandchildren, Barbra Myers of Jupiter, FL, Jennifer Williams of Little Rock, Lynsey Williams of Los Angeles, CA, Landon Myers (Lindsey) of Memphis, TN, Kristen Waddell (Blake) of Memphis, TN, Ashley Boswell (Eric) of Raymore, MO., Brittany Myers and Finace Marq Cobb of Memphis, TN, Mandy Farrison (Khyl) of Hilburn, New York and great grandchildren, Cameron King, Gabriel Franks, Mara Franks, Kate Boswell, Barrett Waddell, Jacks Myers, Braelyn, Logan and Dakota Farrison.
Visitation was Wednesday at Murphy Funeral Home. A graveside service followed in Potter Memorial Cemetery with Bro. Gary Finley officiating.


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Warranty & Return Information
180-day Warranty
SLAPPA's 180-day warranty provides the customer with repair or replacement for goods reported damaged within 180 days of the original purchase date. The 180-day warranty only covers damage due to manufacturers defects. Any damage resulting from customer neglect or use outside of the stated general purpose for SLAPPA products will void the 180-day warranty. SLAPPA has the right to refuse any warranty claims it deems void.
Original sales receipt issued by the original "authorized SLAPPA reseller" must be provided for valid warranty.
Authorized SLAPPA Resellers:
* Extended 360 Day Manufacturer-Direct Warranty
All products purchased directly from SLAPPA.com, SLAPPA.ca & SLAPPA.co.uk are warranted automatically. Ths warranty begins one week after shipment of order leaves the SLAPPA warehouse and extends 360 days thereafter. The 360-day warranty only covers damage due to manufacturers defects. Any damage resulting from customer neglect or use outside of the stated general purpose for SLAPPA products will void the 360-day warranty. SLAPPA has the right to refuse any warranty claims it deems void.
No Hassle Product Returns & Exchanges
Any item purchased from SLAPPA.com, SLAPPA.ca or SLAPPA.co.uk may be returned within 60 days of the shipping date*. ALL RETURN REQUESTS REQUIRE A RETURN AUTHORIZATION. Please e-mail firstname.lastname@example.com to obtain a return authorization, clearly stating the reason why you want to return the product(s). Once you have received a Return Authorization, items to be returned should be sent to:
SLAPPA Distribution, LLC
6012-A Old Pineville Rd
Charlotte, NC 28217
*Please note that if the return is NOT because of a manufacturing defect, (a) Product must be in original, unused condition for a refund or exchange, (b) Items, including packaging (string tags, hang tags and poly bags), returned in less than perfect condition will be denied a refund, (c) SLAPPA charges a restocking fee of 10% of the original product value paid. PLUS, the customer is responsible for all shipping charges including the original shipping and handling costs incurred by SLAPPA to the customer. If you received free shipping on the original order, you WILL be charged for the full amount for shipping the original order. If your original order received discounted shipping, upon receiving your return, you will be charged the difference of the actual cost SLAPPA incurred, less the amount you paid to ship the original order.
SLAPPA Prices
SLAPPA intends to always provide quality product at a competitive price, but does have the right to change its published prices without prior notice.


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Brandeis to host prestigious IFA Championships this weekend
Anna Hanley '11 leads Judges against collegiate fencing's best
WALTHAM, Mass. – The Gosman Athletic Center will play host to one of the most prestigious events in all of college athletics on Saturday when the Brandeis fencing team serves as host of the 2009 Intercollegiate Fencing Association (IFA) championships. The meet begins at 8:30 a.m. and lasts until approximately 5 p.m.
An event that dates back to 1894, Brandeis is hosting the 116th edition of the IFA championships. The trophy that is presented to the winner of the men's foil competition is the oldest intercollegiate trophy still contested. Among the 12 teams who will be competing at the IFA championships are four of the top 10 men's and women's squads in the most recent United States Fencing Coaches Association national poll. The teams from the University of Pennsylvania (#4 men, #6 women), Columbia University (#5 men and women), Princeton University (#6 men, #10 women) and Harvard University (#9 men, #4 women) will be joined by teams from host Brandeis, Boston College, Brown University, Cornell University, MIT, New York University, Vassar College and Yale University.
Columbia earned the 2008 combined championship and the men's three-weapon title, while Pennsylvania was the women's three-weapon champion. Individually, the field will contain seven former champions, including all three defending champions on the women's side: Jasjit Bhinder of Princeton in the epee, Randy Alevi of Brown in the saber and two-time defending champion Misha Goldfeder of Harvard in the foil. The women's foil field also includes 2008 Olympian Emily Cross, who won the event as a rookie in 2006. On the men's side, Graham Wicas of Princeton in the epee and Jeff Spear of Columbia are defending champions, while Kurt Getz of Columbia was the 2007 titlist in the saber competition.
Brandeis, which won its first-ever IFA trophy in men's epee in 2007, will be well-represented at the championships. The Judges' top performers include sophomore saber Anna Hanley of Lexington, Mass., who was recently named the Northeast Fencing Conference Women's Fencer of the Year, and senior foil Will Friedman of Newton, Mass., who was the Judges' first All-American on the men's side since Olympic medalist Tim Morehouse '00 in 2000.
For more information on Brandeis athletics, please visit the athletics Web site.


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The RGB (Red Green Blue) singleplayer mod for MoW v1.17.5. Large urban ruins map with missions. Three 2 stage RGB missions and 1 fixed cam RE style intro mission. Two WW2 missions set in the city of Berlin. In play randomiser to make the mini missions a little different for each restart. Custom skins and new weapons. Night vision and follow cam for the Kingtiger. Random attack paths/minefields and supply trailers. Selectable paradrop reinforcements / low-level bombing run and off map artillery.
Only registered members can share their thoughts. So come on! Join the community today (totally free - or sign in with your social account on the right) and join in the conversation.
Some more features from the team missions in RGB2 and a new heavy weapon from the RGB armoury.


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The fourth Global Institute of Theology (GIT) is set to take place in San Jose, Costa Rica, July 5-28, 2014. The institute will be held in collaboration with and under the academic auspices of the Universidad Bíblica Latinoamericana (Latin American Biblical University) here.
The GIT is a biennnial program of the World Communion of Reformed Churches (WCRC). Previously, it has been held in Ghana, the United States, and Indonesia. The program is intended for theological students and pastors beginning their ministry.
This year, up to 35 participants will be selected. Applicants should have a particular interest in ecumenical theology and mission. The WCRC will take necessary efforts to ensure that the student body will reflect gender and regional balance to represent the diversity of the Reformed family in the world today.
Through lectures, seminars, worship services, exposure visits, contextual experiences, the sharing of stories and participation in the life of the churches in Costa Rica, GIT participants will explore the theme of "Transforming Mission, Community, and Church." Students will take part in a core course as well as two elective courses out of six possible choices.
"The ultimate goal of the GIT is to form a new generation of Reformed leaders who are fully aware of the faith dimension of contemporary challenges, including economic injustice and environmental destruction," explains Douwe Visser, executive secretary for theology at the WCRC and secretary of the GIT.
"Costa Rica, a nation that set the goal to be climate neutral in 2021, and has been ranked number one in the 'happy planet index' will provide an interesting background for these discussions," added Visser.
The GIT faculty will include, among others, Bas Plaisier (The Netherlands), Peter Wyatt (Canada), Aruna Gnanadason (India), Isabel Phiri (Malawi), Claudio Carvalhaes (United States), Philip Peacock (India), Hans de Wit (The Netherlands), and Roy May (United States).
Applications for the GIT will be accepted until Jan. 1, 2014.
Further information can be obtained on the WCRC website, the GIT website or by e-mail at firstname.lastname@example.com.


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Hey everybody!
Well, I'm back in my beloved Faroe Islands, performing at the Summar Festival tonight, and visiting our friend (and my producer) Jakup Zachariassen and his family. I'm really excited about playing tonite, as I will be reunited with a lot of the amazing musicians and singers that I met and worked with while I was recording my "Faroe Islands" project, especially (also my producers) Oli Poulsen and Kristoffer Mørkøre.
Yesterday Jakup, Oli and I drove all over the island and shot footage for a video of the song "Harvest." Here are a few shots Madi took of me trying to look moody and artsy while not shivering– it may be summer here, but it is still only about 53 windy degrees!
We head over to Norway next, where I will be doing a few more dates, including a couple with Evie Tornquist Karlsson— really looking forward to that!
Hope to see you guys soon, somewhere on the road…
Love to you all–


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Days Inn Eatonton hotels are listed below. Search for cheap and discount Days Inn hotel rates in Eatonton, GA for your upcoming individual or group travel. We list the best Days Inn Eatonton hotels so you can review the Eatonton Days Inn hotel list below to find the perfect place.
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ZombieMoon Lite: A Gyroscopic Shooter for iPhoneFree
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Publisher's Description
From DavidLinan:
A revolutionary game that uses the gyroscopic properties of your iPhone to experience an out of this world shooting experience!FORGET ABOUT USING THOUSANDS OF BUTTONS. NOW YOU ONLY NEED ONE: The FIRE button!ZombieMOON uses your iPhone's gyroscope to explore the game's virtual world. HISTORY:Year 2048, the zombies rule the earth, obliging the little survivors to flee to the moon.You and your captain are responsible to protect the few lunar bases from possible zombie attacks before future humans inhabit the moon. FEATURES: Control the game with the movements of your iPhone and forget about the buttons for moving and turning. Just one button: Fire! Two modes: Adventure. Experience the gyroscopic history throughout 30 thrilling levels and discover the hidden secret. There is an unexpected finale. Arcade mode: survive the horde of zombies in the best time possible. High Definition 3D graphics (Retina Display) on your iPhone4 60 fps (frames per second)! Normal games are usually a maximum of 30 fps. ZombieMOON achieves 60 fps, providing smoother movements and graphics. Weapons: Get zombie weapons and improve them through the different phases in history mode. Ball shooters, paralysing ray, mine bombs and the incredible disintegrator ray: finish them off with a single stroke. GameCenter support for the history mode and arcade mode. You can compete with your friends or the rest of the world to see who can finish off more zombies or for how long you can survive! Thirty levels in eight different environments. You will have to face all kinds of zombies, UFOs and meteorite storms. Integrated Facebook support. Now publishing your high scores or telling your friends how good you are is easier than ever given that ZombieMOON is integrated with Facebook, at the press of a button.Warning: ZombieMOON only works with iPhone models with gyroscopes built-in, such as iPhone 4 or iPod Touch 4th generation. iPhone models 3G and 3GS are not supported
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