text:
Opponents of Question 6 are airing a television commercial that claims same-sex marriage could be "taught in schools" if the law is upheld in the November election.
What the ad says: The commercial features David and Tonia Parker, a Massachusetts couple who sued the school board when their son brought home a book that discussed gay married couples. A federal judge tossed out the lawsuit, saying schools are "entitled to teach anything that is reasonably related to the goals of preparing students to become engaged and productive citizens."
The facts: State and local boards set the curriculum in Maryland public schools, education officials note. Question 6 "does not affect public school curriculum in the State of Maryland," Lillian M. Lowery, the state schools superintendent, said in a statement to The Baltimore Sun. "Whether or not a couple has a civil marriage license is not a matter for the public school system."
William Reinhard, a spokesman for the Maryland State Department of Education, said state officials provide "no guidance" to teachers about talking about different types of families. "It has not been an issue," he said.
Asked to support the ad's claim, Frank Schubert, the consultant running the campaign against same-sex marriage in Maryland and other states, said "it necessarily follows" that schools would teach same-sex marriage if Question 6 is approved.
Analysis: Opponents frequently use the Parker family when trying to persuade lawmakers or citizens to vote no on same-sex marriage. It is part of a broader narrative that approval of Question 6 would have unintended "consequences."


text:
If you are looking for a way to save tax for 2013, try the medical expense tax credit. This can save you tax dollars, but the calculations are often tedious. Start working on your claim well before April 30.
How much tax can you save? For example, suppose you have a net income of $50,000. What amount of medical expenses would you need to make a worthwhile claim? You'd need at least $1,500 in medical expenses to reach your three per cent threshold before any tax credits can be claimed at all.
Generally, for every $100 of medical expenses in excess of three per cent of your net income you can save $26 (using Saskatchewan rates) for 2013. Assume your medical expenses were $2,500 in total for 2013. Having $1,000 of expenses that exceed your $1,500 threshold means you'd save $260 tax.
If you only have $1,550 of medical expenses, with only $50 over the threshold, you'd save $13, which may not make the effort worthwhile, especially if you are paying an accountant by the hour.
Definitions what qualifies as a medical expense? Do an online search for "CRA medical expenses." You will find a web page listing 116 headings, ranging from attendant care to wheelchairs.
Eyeglasses count. Dental work counts, but not teeth whitening. Claim prescription drugs, but don't claim vitamins or supplements. Rehabilitative therapy is eligible. Fitness club fees are not eligible.
Did you pay for private health insurance coverage in 2013? That includes health insurance for out-of-country travel. Claim your premiums as a medical expense. Did your employer provide group health insurance such as a dental plan? When your employer provides such non-taxable benefits you cannot claim the premiums as a medical expense. Employees can only claim employee paid premiums. Check Box 85 of your T4 slip.
Similarly, retirees should check box 135 of their T4A slips for health insurance premiums deducted from employer pension payments.
Review your dental and health insurance claim forms. For each medical service listed, deduct the amount of reimbursement from the total cost. Claim only the unreimbursed portion as a medical expense on your tax return.
Medical travel costs Do you reside in a rural area, with no medical practitioners located within 40 kilometres of home? You can claim the cost of travelling to obtain treatment. Click on the "travel expenses" link on the CRA webpage. Use the simplified method to claim 45.5 cents per kilometre for trips starting in Saskatchewan.
To support your claim, list the dates of your trips and treatment locations. Describe the service (dental or physiotherapy, for example). State the medical practitioner's name. State the distance for each round trip. Claim $17 per meal and parking receipts if you had to travel at least 80 kilometres (each way) from your home.
Did you obtain treatment outside of Canada? Keep receipts for the medical service, travel and hotel costs. Convert receipt amounts to Canadian dollars.
Did you move into an assisted living retirement home because you had difficulty with daily living activities? If you are eligible for the disability tax credit, then limited amount of attendant care costs, such as food preparation, housecleaning and laundry services can be claimed as a medical expense. Your retirement home should provide a receipt breaking down rent into eligible and non-eligible services.
What if your employment income was so low in 2013 that you don't need to claim any medical expenses to eliminate tax owing? For example, suppose you had $10,000 of wages and paid $5,000 for dental work. Claim those medical expenses. You can receive a $1,142 tax refund because of the Refundable Medical Expense Supplement.
Terry McBride, a member of Advocis, works with Raymond James Ltd. (RJL). The views of the author do not necessarily reflect those of Raymond James Ltd. (RJL). Information is from sources believed reliable but cannot be guaranteed. This is provided for information only.
Securities offered through Raymond James Ltd., member of the Canadian Investor Protection Fund. Insurance services offered through Raymond James Financial Planning Ltd., not a member of the Canadian Investor Protection Fund.

subset: commoncrawl


text:
You're Damn Right I Take Offense To That
Can you imagine living the life of a football star? How about a football star who plays for the Dallas Cowboys? That would be like living a dream. Getting paid millions of dollars to play the game you love for the best team in the nation, yeah I would say that is definitely living the dream.
However, with the good comes the bad. Tabloid reporters, paparazzi stalkers and obsessed fans, oh my!
Honestly I could care less who Tony Romo is dating. I don't care if Miles Austin was seen on a yacht with a famous reality star. Some call it a jinx, and now some are saying maybe a good luck charm. If they do their job and stay focused, does it really matter?
On the other hand, there are some things you just don't do in public when you are a professional football player.
Our class clown, if you will, Martellus Bennett has made a horrible fool out of himself once again. In a video that has since been removed, Bennett dressed in a long beard at a tattoo parlor on Independence Day impersonates terrorist Osama Bin Laden.
"Y'all been looking for me? I'm making bombs!"
It's not funny, and definitely offends me as an American especially on the day we celebrate our freedom. While thousands of men and women fight for us overseas, Mr. football player thinks its funny to disrespect them on a day he should be honoring the very thing they are fighting for.
I believe when players are given the honor calling themselves Dallas Cowboys they need to realize they represent something bigger than their oversized egos. Just like what Jerry Jones told Terrell Owens before releasing him, this is about something bigger than both of us, this is about the team.
How about you start thinking before you embarrass the organization? You are not a racy comedian who makes money by causing controversy, you are a professional football player. I think its time you start acting like one.


text:
Our Music
Booking Information
About the Band
Aron Bunch
Anthony Campbell
Steven Standifer
Travis Clem
Show Dates
Band News
"Justice in the South"
County Wide's debut album release is here!
Purchase now!
County Wide Band
County Wide is taking this county and yours by storm in 2016!! With the release of the album "Justice in the South", and new concert dates coming
You don't want to miss this exciting brand of Country, Rock, Alternative and full force face melting music for the All American hard working spirit in YOU!
Events from March 14, 1808 to March 20, 1808
Previous week
Next week
No events
Produced by
Media Group
Copyright © 2019
County Wide
To Top


text:
Check Detail Round Frame Sunglasses
$240.00 $240.00
$120.00 $120.00
All orders will be fulfilled by Burberry Limited and shipped from the US. When you place your order, you accept Burberry's Terms and Conditions and confirm that you have read our Privacy Policy.
Size Guide
Use the Size Guide to choose the best fit for your measurements.
In this window, you can find out the shipping and returns options for the selected item.
In this window, you can contact customer service for further assistance.
- Italian-made round frame sunglasses in blonde havana acetate, featuring a twill-effect leather with a check detail at the arms. Gradient brown scratch-resistant lenses offer 100% UV protection.
- 100% acetate with goat leather and metal trim
- Made in Italy
- Presented in a protective case
Item 40584581
Recommended Products


text:
SAN FRANCISCO — University of California President Mark G. Yudof announced Friday that he is resigning in August for health reasons, ending a five-year stint in which he guided the 10-campus system through one of its worst financial crises and controversies over rising tuition.
His announcement comes at a time of change throughout California's higher education system.
Gov. Jerry Brown is aggressively pressing the university to cut costs and to reform its traditional methods of teaching and research. Brown attended UC regents meetings this week and spoke at length about how higher education must adapt to new technologies and expand online courses, which Yudof had said he planned to do.
The other two segments of California public higher education recently had turnover at the top. California Community Colleges Chancellor Jack Scott left in October and Cal State University system head Charles B. Reed departed last month. In addition, UC Berkeley Chancellor Robert J. Birgeneau, one of the most important figures in UC, is retiring in the spring.
UC regents insisted that Yudof's resignation was not a result of Brown's new activism. They said the timing stems from the 68-year-old Yudof's health and his belief that the financial prospects for the 234,000-student university are improving with the Proposition 30 tax increases that voters approved in November.


text:
#iHeartAwards Highlights: Big Sean & Jhene Aiko On BaeWatch, DJ Khaled's Baby Steals The Show & More
posted by Isha Thorpe -
Tonight (March 5), the 2017 iHeartRadio Music Awards went off without a hitch, as it honored some of the biggest names in the entertainment industry with awards that were rightfully deserved by the talents who were gifted them.
During the festivities, many of our favorites won some major awards. From Drake, Chance The Rapper, Bryson Tiller, The Weeknd and more; the best of the best were given trophies for their released projects. Not only that, but there were a number of moments that went down, not only during the show, but beforehand, as well.
The cameras couldn't spot every little thing, but it's all good because we've got you covered! We collected the coolest moments of the 2017 iHeartRadio Music Awards just for you because our love for our fans and viewers are real.
Take a look at all of the Hip Hop and R&B iHeartRadio Music Awards highlights below.
Big Sean & Jhene Aiko Are Red Carpet Relationship Goals
Big Sean and Jhene Aiko were relationship goals to the highest degree. As soon as the couple walked out onto the red carpet, cameras went crazy because they just looked so great together. And real talk, we loved watching them all booed up, too. Of course, both of them looking as flawless as ever isn't TOO much of a shocking considering how gorgeous both recording artists already look individually. But when they're together, we just can't look away. They have that Martin and Gina type of glow.
Big Sean Brings I Decided Album To Life
Big Sean's performance at the 2017 iHeartRadio Music Awards was one of the most lit moments of the night. The Detroit MC put on a hot set when he spit a few songs from his latest album, I Decided. He started the performance off with "Voices In My Heads." Then, he changed the pace a bit when he rapped "Bounce Back" and finally, closed on a high note with "Moves." The dancers that Sean brought onstage with him were a nice touch to an already dope performance. They added more energy to the rapper's party vibe.
DJ Khaled's Baby Asahd Makes #iHeartAwards Debut
DJ Khaled had some help when he introduced Ed Sheeran out onstage tonight (March 5). The famed DJ/producer had his adorable 4-month-old son Asahd Tuck Khaled on his left arm and Khaled introduced him as the executive producer of his upcoming album...which yes, Asahd indeed is. While Khaled was speaking, we couldn't even get our eyes off of the pint-sized version of him. He was too cute for words.
Rihanna Accepts Her Awards via SnapChat
Though she couldn't make it to the show, Rihanna thanked iHeartRadio and her fans after she learned that she won not one, but three awards: Best Collaboration and R&B Song of The Year for "Work" featuring Drake, and R&B Album of The Year for ANTI. That's 3 for 3! There's no stopping this bad gyal.
Karrueche Tran Wows In Sexy Red Satin Outfit
Karrueche has always been a fashion killer. But tonight, she really outdid herself with her look. The stylist turned actress looked absolutely beautiful on a hot red, satin outfit that had us shouting "YASSS" through our TV screens. After working her look on the iHeartRadio Music Awards red carpet, and then adorning the stage with it, viewers were completely in a trance while she dazzled at the awards ceremony.
Big Sean Having Fun With Big Boy
Let us find out that Big Sean is just a big old jokester! While Ryan Seacrest was standing with other iHeartRadio personalities, Big Sean decided to play around behind them. The MC stood on a chair and photobombed -- or shall we say show-bombed -- all of the DJs, Real 92.3 LA's Big Boy especially.
And The Hip Hop and R&B Winners Are...
Hip-Hop Song of the Year:
- "All The Way Up" - Fat Joe and Remy Ma featuring French Montana and Infared
- "Controlla" - Drake
- "For Free" - DJ Khaled featuring Drake
- "One Dance" - Drake featuring Wizkid and Kyla - WINNER
- "Panda" - Desiigner
Hip-Hop Artist of the Year:
- Desiigner
- DJ Khaled
- Drake - WINNER
- Future
- J. Cole
Best New Hip-Hop Artist:
- Chance The Rapper - WINNER
- Desiigner
- Kent Jones
- Kevin Gates
Hip Hop Album of the Year: Views - Drake
R&B Song of the Year:
- "Exchange" - Bryson Tiller
- "Needed Me" - Rihanna
- "No Limit" - Usher featuring Young Thug
- "Sorry" - Beyoncé
- "Work" - Rihanna featuring Drake - WINNER
R&B Artist of the Year:
- Beyoncé
- Bryson Tiller
- Rihanna
- The Weeknd - WINNER
- Usher
R&B Album of the Year: Anti - Rihanna
Best New R&B Artist:
- Belly
- Bryson Tiller - WINNER
- Dreezy
- Kayla Brianna
- Ro James
CLICK HERE for more on our 2017 iHeartRadio Music Awards, including an up-to-date list of winners and some of the biggest moments from the night.
Photos: Getty Images and Wes and Alex


text:
As part of the Accenture Institute for High Performance's mission to develop cutting-edge new ideas and insights, researchers often seek the views of academic leaders, business executives and industry analysts. The Connections with Leading Thinkers series captures some of those interviews, showcasing interactions and discussions with some of the world's leading experts.
Innovation expert Bruno Moreira analyzes the difficulties preventing Brazilian companies from collaborating in their innovation efforts, and points to possible solutions.


text:
Public hearings always amaze and amuse in how issues can be so widely (and wildly) interpreted.
Denise Morse, Sahuarita, Ariz., was at the USDA-Agricultural Marketing Service's National Leafy Greens Marketing Agreement hearing in Yuma, Ariz., in October to testify "just a consumer, not an expert." Morse had read about the leafy green vegetable proposal in the Federal Register.
Morse cited a recent USDA news release where Agriculture Secretary Tom Vilsack encouraged consumers to get to know their food and farmer. It was obvious she had daggers ready to throw at large "corporate" farmers. She was there to advocate for small, organic growers. The NLGMA proposal, Morse said, "conflicted" with Vilsack's directive.
"The (NLGMA) proposal seems to be about large companies making more money instead of food safety," Morse stated. "This could be the Trojan horse that could put some smaller growers out of business ... If the agreement hurts small growers," the former Californian said, "It will hurt my family."
Morse identified her local leafy green grower as "Farmer Jack" who grows produce on 40 acres in southern Arizona. His pesticide-free produce is healthier, she touted.
Morse was quizzed about her comments by USDA-Agricultural Marketing Service staffers who led the hearing. AMS deserves mega kudos for holding each person in the testimony chair accountable for statements, including Morse. Morse said her leafy greens are safe because Farmer Jack told her so. AMS asked Morse if the farmer's words were enough to assure her unequivocally that the food was safe. Morse said yes.
Morse's assessment is naive and clearly illustrates how clueless many people are about agriculture and food safety. The issue is not about 'big, bad factory farms' versus 'little ol Farmer Jack.' The real issue is about growers, handlers, and manufacturers of all sizes following science-based guidelines (metrics) to ensure that the entire food system is safe for consumers while also protecting the major financial investments of farm families regardless of acreage amounts.
This whole 'buy locally-grown food; organic is better' mantra (craze) is really about today's disconnect from the farm. For many younger adults their great grandpas and grandmas with dirt-under-the-fingernails experience (pre-mechanization) have long passed to the great Golden Silo in the sky.
People now crave a tie to agriculture, to know a farmer, and relive their family's agricultural heritage. I resent the opinions that large farmers are evil, pesticides are unhealthy for my family, and that all small farmers are 100 percent Honest Abes. There are a few bad apples in every bunch.
It is admirable that Morse was willing to speak her mind and care about her food supply, but the blinders must be removed. The proposed NLGMA is designed first and foremost to protect consumers' food supply. The agreement creates a level-playing field. The included checks-and-balances system is based on the latest proven scientific research, not what someone says is fact.
The U.S. still has the safest food supply in the world. Food safety breakdowns will occur since farm fields lack a controlled atmosphere (four walls, a ceiling, and floor) to keep the bad culprits at bay. In my book all farmers are "MY" farmers. Morse should thank each farmer, including Farmer Jack.
email: firstname.lastname@example.com


text:
Qaiku API - Developers
Qaiku is a micro-blogging and social networking service. It allows users to post short text or images. Qaiku supports multiple languages so all content can be searched and posted in each user's language. Qaiku also has a mobile application. Qaiku's API is based on the Twitter REST API. The Qaiku API allows developers to do various functions with Qaiku's functionality and data, such as posting messages, reading streams, reading comments, and listing friends and followers.


text:
Lil Wayne, Juelz Santana & Jim Jones: Three Amigos (Free Download Link/DVD Teaser) [User Submitted]
"Download For Free the "Three Amigos" DVD today at MixtapeEvolution.com! -MixtapeEvolution"
Please click the "Report" button below if the video on this page is not working properly.
Comments will only be displayed by verified emails. No Spamming or Racism.


text:
Follow RFF News on your cell phone. Text follow rff to 40404 you will receive txt messages with RFF News
0 Members and 1 Guest are viewing this topic.
I see the webclips are up.
coming up in 15 min
Not tonight
Page created in 0.076 seconds with 35 queries.


text:
So I helped a guy out of the water today that broke his ankle. I guess he was riding strappless and just landed bad.
My real question is... Do strappless riders see broken ankles? I wouldn't have thought so before today but now it really makes me think what is worse TT or strapless?


text:
Grayfire - Someone (ScaleXLTV) [Unsigned Hype]
(GrayFire - Someone (Prod. by Alf Bombs) (Part of Range Rover Music)
Video Directed and Edited by Rick Le Specialiste
Co-Directed by JoeBlack)
Follow: @GrayFire29 @MajorBombs @AlfBombs @JoeBlackbeats
Please click the "Report" button below if the video on this page is not working properly.
Comments will only be displayed by verified emails. No Spamming or Racism.


text:
Master of Lists…or ?March 26, 2009 at 16:49 | Posted in Bits and Pieces | Leave a comment
Tags: details, dream, family, family research, genealogy, lists, musings, organizing, Peace, ramblings
I am the original authoress of lists – seriously – I must have invented the concept – or at least I perfected it (?) – I certainly have managed to take it to a new art form. I will grab a scrap of paper and write a list anytime anywhere. Speaking of scraps of paper, I never met one I did not like so I am also very good at saving scraps of paper – old envelope backs are wonderful, cut bottoms off partially used papers, turn over misprint pages, etc. Anyway, once more in my life I digress. I love to write lists.
I find myself rewriting these lists to consolidate and re-date them. There is comfort in seeing all my bills listed in neat (or not so neat) rows, tallied at the bottom. To the side paychecks are listed and subtracted. Sort of like a budget maybe? (he he) Or how about long lists of tasks to be done, things to not forget to do. It seems at time my time is so over-scheduled, it is easy to forget to do something. Did I remember to write down sleep on any of this week's lists? An agenda list is nice to have. Then there are those long time lists, the goals, the things I would like to accomplish in my life. And places to visit. My favorites places folder on my PC is FULL of those lists. Everything neatly categorized – until I try to find something I know I read somewhere once before – sigh.
But these lists are not an obsession. I can survive for days without thinking about one and I certainly do not obsess when I lose one or do not have paper at hand to write one down. There is no stress in not making or reading lists. It is just a de-stresser for me when I do have a list to cross off as I go along. A safety valve of sorts to be sure I have not forgotten something when I am so busy all of the time to take enough time to not forget something. Phew. Anyway no stress about it as I go along crossing off my lists if something is undone — well, let me qualify that. There is some stress on the bill thingy part – unpaid bills are stressful, especially if not paid because I forgot them or forgot to cross them off the list (we are NOT going to talk unpaid because I ran out of money first – THAT is beyond stressful and worthy of its own blog). Usually within a few days all items are crossed off of one list and it is crumbled and tossed or shredded. Soon another list is started on another scrap of paper. Sometimes months later I will find an old list in a book or in an unused purse. It is fun then to see what was finished, what was accomplished, what is still undone (that bedroom floor comes to mind here).
I often wonder now if blogging isn't just another form of lists? An extension of writing lists as we try to make sense of life around us or a hobby, a passion? A list like a blog is a tool to organize our thoughts. Pleasure and relaxation can become objects of guilt if we are neglecting those other pesky necessary details of life. If we cross off enough of those, do we earn free time, me time? Or is it the me time that gives me the impetus to cross off more of the obligations times?
So it is the same with blogging for me. It allows me to sort and list, to organize, to cut through all the little details, to find the nugget at the center. And it becomes the ultimate list of myself – here and now – and the travel back to family long ago as I do research. It is a comparison list of now against then as I use it to guide me forward and backward towards family and myself.
Leave a Comment »
RSS feed for comments on this post. TrackBack URI
Leave a Reply
Blog at WordPress.com.
Entries and comments feeds.


text:
With Broncos coach John Fox facing surgery this week to replace a heart valve, the Broncos have yet to name an interim head coach.
Per a league source, the decision will be finalized before a Monday morning team meeting at 8:05 a.m. ET, as the Broncos players return to Denver following a bye-week break.
Defensive coordinator Jack Del Rio continues to be the likely choice, even though it could undermine the overall defensive preparation by diluting Del Rio's focus on that side of the ball. Coupled with the absence of Fox, who was a defensive coordinator before becoming head coach, the overall defensive coaching effort will be diminished if Del Rio gets the gig.
Other candidates include offensive coordinator Adam Gase and running backs coach Eric Studesville, who served as interim head coach after Josh McDaniels was fired late in the 2010 season.


text:
Nicole Kidman & Zac Efron: 'Paperboy' Cannes Premiere!
Nicole Kidman and Zac Efron arrive at The Paperboy premiere during the 2012 Cannes Film Festival on Thursday (May 23) at Palais des Festivals in Cannes, France.
Co-stars Matthew McConaughey, John Cusack, Macy Gray, David Oyelowo, as well as the film's director, Lee Daniels, also walked the red carpet after attending a photo call earlier in the day.
"I had the most lovely time in the world [working with Nicole]. I was ecstatic the day I found out she was playing the part," Zac told reporters.
"I have been in love with her for a long time, since Moulin Rouge," he added. "It was the best opportunity in the world for me and I loved every moment."
FYI: Nicole wore a dress and clutch both by Lanvin, Casadei heels and vintage Cartier jewels. Zac suited up in Dolce&Gabbana.
10+ pictures inside of The Paperboy cast at the film's Cannes premiere…


text:
The Hilton bayside resort's origins can be traced back to the early 1960s, when real estate developer and former New York Yankees' co-owner Del Webb decided to build The OceanHouse in east Mission Bay at a time when Mission Bay Park was barely developed.
The late, former San Diego Mayor Charles Dail christened The OceanHouse when he broke a bottle of champagne over the bow of a ship-modeled cocktail lounge known as the "Jolly Roger Room." Webb's intent was to design an inn that resembled an English ship moored in Tahiti.
In 1964, Dail was no longer the mayor and the property was sold to the Hilton Hotel chain. Hilton renamed the The OceanHouse the San Diego Hilton Inn and, by 1965, the Hilton Inn began to take on its current look when the eight-story, 127-room high-rise was constructed. Two years later, hotel could be seen in movie theaters across the country when, in 1967, sections of its lobby, the Jolly Roger Room and some suites were used as locations from scenes in the Jerry Lewis comedy "The Big Mouth."
The resort changed its name to the San Diego Hilton in 1975, then to San Diego Hilton Beach and Tennis Resort in 1984 and finally to its current name in 2000. It underwent renovations in 1995, 2007 and a redesign to the conference center this year.
To coincide with the July 20 gala, the scenic bayside resort at 1775 East Mission Bay Drive is offering a special 50th anniversary package that provides a $50 resort credit in exchange for a two-night stay and an additional $25 resort credit per night for each night thereafter.
Coffee will also be sold at 1962 prices at least once each month and significant discounts will be made available at the spa between Mondays and Thursdays.
The resort also features a special 50th anniversary menu with meals at a cost of $50 per person.
For more information on deals, discounts, room specials and other Hilton San Diego information, call (619) 276-4010, or visit www.hilton.com.


text:
CRESTVIEW � An increasing number of Okaloosa County residents are overweight or obese, according to the county health department.
CRESTVIEW � An increasing number of Okaloosa County residents are overweight or obese, according to the county health department.
"A significant percentage of residents of Okaloosa County are overweight or obese, with the percentage of obese residents on the rise,� states Okaloosa County Health Department�s 2011 status report.
Nearly two-thirds of Okaloosa adults are overweight or obese, 35.2 percent and 28.8 percent, respectively, according to the report.
Overweight means having a body mass index, or BMI, of 25 or more, according to the World Health Organization. Obesity means having BMI of 30 or more. Obesity is linked to diabetes, coronary heart disease, breathing problems, sleeping disorders and some cancers.
Holiday feasts make it difficult to stay fit, but local health experts have advice for those seeking healthier options.
Eat small, eat healthy
"The main thing it comes down to is portion control,� says Blake Miley, a Crestview personal trainer.
People should eat the food they love during the holidays, but don�t overdo it, he said.
"I'm a firm believer of eating healthy, but I�m also a believer in enjoying life,� he said.
For many people, that means participating in a spate of seasonal potluck dinners and Christmas and New Year�s parties.
However, indulging is a different story, nutrition experts say.
"When you go to a party, look over the spread before grabbing a plate and digging in," said Lemoine Loll, a registered dietician at North Okaloosa Medical Center. "Stick to lean meats, which include turkey, ham and roast beef.
"Avoid eating fried foods like chicken nuggets� and eat fruits and vegetables as healthy side items, she said.
"The basic thing to do is resist temptation," Loll said.
Drinking water instead of sugar-based refreshments particularly is beneficial.
"Water really helps cleanse the toxins out of your body,� Miley said.
"People should always try to exercise three to five times a week throughout the year," Miley said.
However, take it easy. Beginners shouldn�t dive into rigorous workout routines seen on TV; doing too much too soon gets old � fast.
"They start (an advanced routine) and then, all of the sudden, they quit after being burned out from it," Miley said.
Instead, start slow; walk with a significant other or pet dog, for instance.
"It�s important to just get out and start moving, which a lot of people don't do," Miley said. "It is important to make exercise a part of their lifestyle and not a burden."
Loll agreed.
"People tend to forget that there are plenty of activities for them to enjoy," she said. "Just because it is the holidays doesn't mean you have to stay inside the kitchen and bake cookies."
Walk around shopping malls or attend holiday events for a change of pace and scenery, she said.
"They could also dance if there is dancing at a (New Year�s) party � that can be considered exercise.�
Contact News Bulletin Staff Writer Matthew Brown at 850-682-6524 or email@example.com. Follow him on Twitter @cnbMatthew.


text:
Clean Sweep: Keselowski KO's the Competition
Brad Keselowski Dominates at NHMS
After dropping the American flag out of his window during a victory lap in Saturday's Sta-Green 200 NASCAR Nationwide Series race, Brad Keselowski made sure he wouldn't make the same mistake twice on Sunday. The 2012 Sprint Cup Series champion held on tight to Old Glory after making it a clean sweep in the Camping World RV Sales 301.
Keselowski led 138 of 305 laps, including the last, to become the first driver in track history to sweep both weekend races. Keselowski's win, his first ever victory in the Sprint Cup Series at the Magic Mile, also extended the longest active streak of different Sprint Cup winners. The 13-for-13 streak ties Texas Motor Speedway for the longest streak in NASCAR history.
"Really feels like we hit our stride. I'm kind of quiet and somber because I want to soak it all in," said Keselowski, who is now tied with Jimmie Johnson for the 2014 Sprint Cup Series wins lead with three. "This was such a phenomenal weekend. These don't happen that often and that is what makes it special."
Keselowski and Dale Earnhardt Jr. (10th) have now clinched a spot in the Chase for the NASCAR Sprint Cup Series championship, assuming they attempt to qualify for the remaining seven races in the regular season.
"This is gratifying in a lot of ways, not just that we have three wins, but we have been leading laps. This year we are executing, we have a lot of momentum and I think we still have a lot of potential left in this team," said Keselowski. "I think we are close, but I want to keep pushing. I am committed to winning another championship."
Pole-sitter Kyle Busch finished second, followed by rookie Kyle Larson (third), 2013 September NHMS winner Matt Kenseth (fourth) and three-time NHMS winner Ryan Newman (fifth). The runner-up finish for Busch was his third straight at New Hampshire.
"I don't think anyone had anything for (Keselowski) all day," said Busch. "We had to save fuel the whole last run. Luckily, we had just enough gas and ran out right at the start-finish (line)."
Jeff Gordon and Kevin Harvick also late fuel issues. Both ran out before the end of the race, dropping from top-five cars to 26th and 30th, respectively. Denny Hamlin stopped during a late caution, but was able to salvage an eighth-place finish.
The third-place finish for Larson was his fourth career top-five finish.
"We ran up front all day long, got to lead some laps, and it really paid off," said Larson. "We were able to get a good run at the end to take third. It has been a tough few weeks and now we just got to get up into points."
Rounding out the top-10 were Clint Bowyer, Tony Stewart, Denny Hamlin, Ricky Stenhouse Jr., and Earnhardt Jr.
- Jimmie Johnson, a three-time winner at New Hampshire, had a tire go down twice very early on and finished 42nd.
- Joey Logano, who got his first-career Sprint Cup Series win at New Hampshire in 2009, finished 40th after being taken out by a lap car (Morgan Shepherd) on Lap 209.
- Eddie MacDonald of Rowley, Mass., made his Sprint Cup Series debut and finished 35th.
- Defending July race champion Brian Vickers finished 21st.


text:
Lots of college students take on unique summer jobs and internships, adding jobs to resumes and making useful contacts that will hopefully help them later in life.
Joey Chiappetta's summer education has led him on a different path.
A rising junior on the Lipscomb men's soccer team, Chiappetta is in Argentina training with Chacarita of the Primera B Nacional, the second tier of Argentine soccer. The junior squad, which Chiappetta plays and trains with, is in the first division.
This experience is not a new one for Chiappetta. He went to Argentina each of the last three off-season's at Centro de Formacion de Futbolistas de Alto Rendimiento (CEFAR) in Buenos Aires.
"When I was a junior in high school, we trained at CEFAR for ten days during the summer," Chiappetta said. "I enjoyed the place and decided to go for a month before college to prepare. I also went back last summer for six weeks.
"When I started looking at going back down this year, I learned that CEFAR had been closed down. Luckily, a man who ran my trainings there recommended me to Chacarita."
The days in Villa Crespo, a middle-class suburb of Buenos Aires, are sometimes difficult but very enriching for Chiappetta.
"The training sessions are intense," Chiappetta said. "We train for a couple of hours in the morning. The competition is fierce, but off the field everyone is nice. Since they might not see another American again, they are very interested in me and joke around with me a lot."
Chiappetta continues to go back to Argentina because of the results he sees on the field and in his life.
"It changes me as an individual," Chiappetta said. "Every time I return (to the United States), I have a desire to go back and train in Argentina."
It's not always easy. Language barriers and cultural differences are difficult to get over at times. Although lodging and food are provided by the club close to the training ground, Chiappetta travels with someone when venturing out into the town to avoid getting lost.
"The language is the hardest part," Chiappetta said. "When I train, I understand how to do drills by watching first. Off the pitch, it is difficult to understand everyone but they are all so nice that it works out in the end."
Chiappetta sees his time in Argentina as a rare opportunity to grow not only as a player but as a person.
"I think this experience helps me live and adjust to different life situations," Chiappetta said. "Meeting different people and living in a different place is an adjustment, especially when you speak a different language."
Although he's now spent several summers in Argentina, Chiappetta knows it's an experience few of his peers will get to enjoy.
"I don't think many American players will get this chance," Chiappetta said. "Down here, you have to be recommended before a club will take you on. I was lucky enough to have many different links that eventually led me to this club.
"I was interested in this experience from the first time I got to visit. I loved the intensity and desire from every player on the field to get better."


text:
When it comes to discounts and deals, February isn't all hearts and flowers.
Continue Reading Below
If you want to get the most for your money in February, it pays to look beyond the specials and sales and really shop around.
While some items (luggage and patio furniture, for example) probably won't sport discount stickers in February, other items are frequently discounted. You have to love a month that offers deals on both workout equipment and chocolates.
So if you're watching your bucks and looking for bargains, here are a few things that likely won't be discounted in February -- along with a couple of items that should be wearing more attractive price tags.
Looking toward spring and thinking of sprucing up a patio or outdoor space? You probably won't find any bargains in February.
Grills and patio furniture are just beginning to hit the stores in February, says Sharon Banfield, public relations director for PriceGrabber.com. "So you're going to pay full price if you buy right now."
Unless you live in warm-weather climes and can use those purchases now, you're better off waiting until the temperatures rise and the prices drop, she says.
Expect better deals: For patio furniture, grills and accessories, you probably won't see sales until Memorial Day, Banfield says. Then you'll see price cuts of 25% to 30%.
What is on sale in February: Skiing and snowboarding equipment are on sale.
"There are only a few more months in ski season, so you're going to see a lot of sales in ski shops," Banfield says. You can save at least 40%.
You might find deals in secondhand sports equipment, says Daniel Butler, vice president of retail operations for the National Retail Federation. People are selling equipment they got for Christmas or the new year. So selection is good, and savings can be significant, he says.
Occasionally, you may find the odd piece of luggage marked down for a Presidents Day sale, says Hillary Mendelsohn, author of "thepurplebook" online shopping series and founder of ThePurpleBook.com.
But for the most part, you still see luggage at full price in February, she says.
Expect better deals: "I would wait until fall," Mendelsohn says. "Because in September and October, you can save up to 20%" on luggage.
What is on sale in February: Bedding and furniture are on sale. Look for sales on mattresses, box springs and pillows around Presidents Day, Mendelsohn says, at savings of 20% to 40%.
You can find deals on bed linens at the same time. While the range of price cuts is wide (30% to 60%), look for the deepest cuts on winter-weight sheets and comforters.
And you might see the start of some good furniture deals as new products start to roll into stores. Look for discounts of 15% to 20% on last year's models, says Daniel Butler, vice president of retail operations for the National Retail Federation.
February jewelry sales are a mixed bag. You'll see some deals before Valentine's Day, but not everything's on sale. And the word "sale" alone doesn't automatically connote your best deal, says Sharon Banfield, public relations director for PriceGrabber.com.
Her advice: Be cautious, and do your homework. Because Valentine's Day is largely an impulse-buy holiday, you can get good deals if you shop around and compare prices starting around Feb. 4, Banfield says. Some items will be discounted 30% to 50%.
Expect better deals: August and September are the best times for getting a deal on fine jewelry, says Hillary Mendelsohn, author of "thepurplebook" online shopping series and founder of ThePurpleBook.com. That's when you can find more discounts, often in the 30% to 40% range.
What is on sale in February: Valentine's Day candy -- starting Feb. 15. So if you love chocolates and don't mind a heart-shaped box (or other Valentine's Day trappings), this is your kind of month.
Look for holiday-themed goodies (such as candy and cookies) at up to 75% off, Banfield says.
Even though makers unveil new models of digital cameras in January at the Consumer Electronics Show, you likely won't find real deals on digital cameras in February, says Hillary Mendelsohn, author of "thepurplebook" online shopping series and founder of ThePurpleBook.com.
Expect better deals: If you missed the discounts in November and December, don't worry. Cameras tend to go on sale in May and June, Mendelsohn says. Look for discounts of 20% to 30% in the days leading up to graduation season, Father's Day and summer vacations, she says.
Or wait until next January, and get up to 45% off on some models, says Sharon Banfield, public relations director for PriceGrabber.com.
What is on sale in February: Cellphones, tablets and networking gear are on sale. In February, look for discounts of 25% to 30% on last year's models of those consumer-electronic mainstays, Banfield says.
Ditto on other home electronics -- everything from TVs to vacuum cleaners, says Augie Grant, professor at the University of South Carolina and editor of "Communication Technology Update and Fundamentals." Pick up last year's models in February, and save 20% to 40%, he says.
With TVs, you typically can get deals on new models the week before the Super Bowl, Grant adds.
Need a few new pieces for your warm-weather wardrobe? If you're a die-hard bargain hunter, you probably won't be buying in February -- unless you're shopping secondhand.
Summer clothes are just arriving in February, so most will be full price, says Daniel Butler, vice president of retail operations for the National Retail Federation. Though retailers might have discounted some swimsuits to create interest, he says.
Expect better deals: These will be in the second half of June, when you can find discounts of 50% to 75% on summer clothes, he says.
What is on sale in February: Winter clothes are on sale. In most of the country, February means it's still cold. So this is when you can score 50% to 70% off the winter clothes you can wear now. Look for specials on hats, gloves, scarves and "anything for winter," Butler says.
You can also get deals on things you wish you didn't still need, such as snow shovels and snow blowers. Look for price cuts of 30% to 50%, says Butler.
When it comes to February travel, a lot of people target the 14th, says Peter Greenberg, CBS News travel editor and founder of PeterGreenberg.com. While Valentine's Day packages at hotels often include flowers, candy and Champagne, they're often not the best travel buy, he says.
With Valentine's Day falling on a Thursday, "that lends itself well to a four-day weekend," he says. And "there are lots of manageable overseas trips in February -- just make sure you have a passport."
And what could be more romantic than Paris? In February, "there are no lines in museums, no lines in restaurants and airfares are down," he says.
You'll save 30% to 40% over the cost of that same trip in April, Greenberg says.
Want to stay stateside? Try a bed-and-breakfast in the days before the holiday. If you check in Monday and check out Thursday morning, "you'll get a great deal because there will be no one there," he says. "You will own it." You can save 50% or more over what you'd pay for a Valentine's Day stay.
For Valentine's Day itself, plan a romantic evening at home, Greenberg says.


text:
All aboard! imagine travelling through the countryside to this foot tapping steam train theme tune. Ideal for childrens TV, comedy, youtube video or just about anything that needs a bubbly, rocking, train groove.
Inspired by a ride on the 1880 Train in the Black Hills of South Dakota. (yes, those train whistles are the real thing!).
Dedicated to Mad the trainspotter x
Thanks for listening.
Calling all VideoHive Artists! Feel free to use any of my tracks, just let me know and I'll add a link to the 'Featured Videohive Projects' on my Profile page.


text:
pesgores wrote:Almighty Benny wrote:*CRAZYHORSE* wrote:why is the range for long ranged weapons reduced to 10", at first it was 12".
The only reason I can think of is that 12" is too effective, because the average battlefield is not very large.
Not really. 12" is something like 40 studs. Most battlefields are larger than that.
He never said that most battlefield are 12", he said that 12" range is to effective for the average battlefield size.


text:
LIFESTYLE Partners With Carriage Travel Club
November 13, 2012 by RVBusiness · Comments Off on LIFESTYLE Partners With Carriage Travel Club
Middlebury, Ind.-based LIFESTYLE Luxury RV, a division of EverGreen Recreational Vehicles LLC, announced today (Nov. 13) it has entered into a formal partnership with the Carriage Travel Club Inc. (CTC).
According to a press release, CTC is an independent owners' club separate from former high-end fifth-wheel manufacturer Carriage Inc., and maintains an active, enthusiastic base of fifth-wheel owners. The group had been seeking a new fifth-wheel maker to partner with, and selected LIFESTYLE after a thorough, deliberate search and review process.
"After we had the opportunity to tour the LIFESTYLE Luxury RV facility and see the models in production, I had no doubt that this was the best engineered and designed fifth-wheel unit on the market, and that's why I had no doubt that LIFESTYLE was the most logical partner for CTC," Bucky Moree, president of the CTC, explained. "It's clear LIFESTYLE has the entire DNA of what our members expect and want. LIFESTYLE has demonstrated to our membership that they care about what owners want, going so far as to implement certain ideas and recommended changes."
He added, "It's easy to see the commitment everyone at LIFESTYLE has to putting forth a quality-built product, which is why it's clear to us that LIFESTYLE is supremely committed to designing fifth-wheels geared toward the unique and specific wants and needs of the market. This is, we expect, the beginning of a long and healthy partnership."
In aligning with LIFESTYLE Luxury RV, the CTC and its members will support LIFESTYLE at several future industry and retail shows. In addition, LIFESTYLE will support the CTC and its members at its rallies and events, including its three national rallies it holds each year, including its Florida National rally and Texas National rally, both held in early spring, and the Grand National Rally, traditionally held in the Midwest in late summer or early fall.
"We are very excited about this relationship with the CTC and its wonderful membership," said Greg Kitson, director of engineering and product development for LIFESTYLE Luxury RV. "For over 35 years, the CTC has provided its members a supportive, engaging, energetic forum in which they can gather and share their common interests and celebrate their love of luxury fifth-wheel living. We are honored that, after their exhaustive search, they chose LIFESTYLE as their new fifth-wheel representative. It's a relationship we take seriously and a partnership we look forward to developing and building for years to come."
The Carriage Travel Club was founded in 1976 by a small group of Carriage fifth-wheel owners with the goal of promoting "good fellowship and camaraderie for owners of Carriage trailer products." In addition to the national chapter, there are more than 20 local CTC chapters located throughout the U.S. and Canada.
For more information on LIFESTYLE Luxury RV, its current floorplans, as well as standard and optional features, visit www.LifestyleLRV.com. For more information on the Carriage Travel Club, visit www.CarriageTravelClub.com.


text:
Follow RFF News on your cell phone. Text follow rff to 40404 you will receive txt messages with RFF News
0 Members and 1 Guest are viewing this topic.
Welp, season 19 is on my list of least favorite winners.
Well Congratulations Ernie & Cindy! I wonder how close it actually was between them and JS!
Well, we'll have to wait for TAR 20 for a while.
Somehow I never realized it: "We can't afford to be nice anymore, it's a million dollars!"
Ernie and Cindy...no comments. TAR19 < Bag of Crap.
Quote from: DecliveBL on December 11, 2011, 09:06:31 PMErnie and Cindy...no comments. TAR19 < Bag of Crap.Why? They were very deserving winners!
Page created in 0.083 seconds with 32 queries.


text:
Product Details
Why We Love This
An ideal solution for long-term preparedness, this kit offers four people a year of healthy, diverse meals – with an impressive 25-year shelf life for extra peace of mind.
About this item
- 1-year food supply
- Enough for 4 people
- 19,676 total servings
- Over 1.8 million total calories
- 1,247 average calories per day
- (336) #10 size cans
Packed with over 50 different products, Augason Farms 1 Year/4 Person Emergency Food Storage Kit ensures you will have a wide variety of foods to choose from and provides over 1,200 calories per day for an entire year. Augason Farms crafts food for both everyday and food storage use. You will not get "food fatigue" with this great Augason Farms food storage kit.
Be ready for any situation that will affect your family's or loved ones' food supply.
- 1 Year – 4 People
- 6 Months – 8 People
- 3 Months – 16 People
Augason Farms makes emergency preparedness simple. Family owned and operated for over 40 years, Augason Farms has refined its recipes and sources the finest ingredients to create the highest-quality, long-term freeze-dried meal solutions in the business. While most emergency food companies contract their production and packaging to outside manufacturers, Augason Farms produce and package all of its food items from beginning to end.
When buying any emergency food kit, always consider the length of time the kit will feed the number of people being served and most importantly, the average number of calories the kit provides each person in a day. Note that the number of servings is important, but not all servings are the same size. Calories will sustain you and your family, not the number of servings.
Policies & plans
Augason Farms Emergency Food Storage Kit (1 year, 4 person)
- 19,676 total servings
- 1,821,510 total calories
- 4 person
- 1 year
- Average 1,247 calories per day
How to compare emergency kits for your family and budget
Easily compare cost per serving: Divide selling price by total number of servings.
Easily compare cost per calorie: Divide selling price by total number of calories.
- Augason Farms 1 Year/4 Person Emergency Food Storage Kit includes enough food nutrition for 4 people for a full year
- Over 50 varieties of products in this kit
- Feed a family of 4 for one year
- Over 19,600 servings combine to create 4,380 meals
- Quick and easy to prepare
- Recipes are listed on each can
- No refrigeration needed
- Packaged for long-term storage
- Oxygen absorber in every can removes oxygen and moisture to ensure freshness
- Most Augason Farms items may ship to you in multiple deliveries from the freight carrier
Augason Farms Food Storage 1 Year/4 Person Kit includes (336) #10 (institutional size) cans
Grains, Oats, Rice
- 30 Hard White Wheat (51 servings per can)
- 6 Creamy Wheat Cereal (36 servings per can)
- 64 Long Grain White Rice (47 servings per can)
- 4 Elbow Macaroni (26 servings per can)
- 60 Quick Rolled Oats (22 servings per can)
Soups and Gravy
- 2 Creamy Potato Soup Mix (25 servings per can)
- 2 Vegetable Stew Blend (40 servings per can)
- 2 Hearty Vegetable Beef Soup Mix (21 servings per can)
- 2 Hearty Vegetable Chicken Soup Mix (21 servings per can)
- 1 Chicken Bouillon (921 servings per can)
- 1 Chicken Gravy (38 servings per can)
- 2 Honey Wheat Bread and Roll Mix (49 servings per can)
- 2 Honey White Bread and Roll Mix (49 servings per can)
- 1 Buttermilk Biscuit Mix (no leavening) (31 servings per can)
- 2 Chocolate Fudge Brownie Mix (45 servings per can)
- 2 Blueberry Muffin Mix (40 servings per can)
- 1 Brown Sugar (529 servings per can)
- 2 White Granulated Sugar (595 servings per can)
- 1 Butter Powder (204 servings per can)
- 1 Honey Powder (340 servings per can)
- 1 Iodized Salt (1474 servings per can)
- 1 Shortening Powder (178 servings per can)
- 7 Blueberry Pancake Mix (19 servings per can)
- 6 Dehydrated Potato Flakes (30 servings per can)
- 2 Dehydrated Potato Shreds (21 servings per can)
- 2 Dehydrated Potato Slices (28 servings per can)
- 4 Dehydrated Potato Dices (20 servings per can)
- 3 Freeze-Dried Sweet Corn (23 servings per can)
- 1 Dehydrated Chopped Onions (217 servings per can)
- 2 Freeze-Dried Broccoli Florets and Stems (28 servings per can)
- 4 Dehydrated Diced Carrots (29 servings per can)
- 3 Dehydrated Cross Cut Celery (36 servings per can)
- 1 Dehydrated Diced Red and Green Bell Peppers (113 servings per can)
- 2 Pinto Beans (52 servings per can)
- 2 Lentils (48 servings per can)
- 6 Black Turtle Beans (49 servings per can)
- 1 Dehydrated Spinach Flakes (45 servings per can)
- 18 Honey-Coated Banana Slices (21 servings per can)
- 3 Freeze-Dried Sliced Strawberries (18 servings per can)
- 3 Freeze-Dried Whole Raspberries (22 servings per can)
- 4 Freeze-Dried Apple Slices (32 servings per can)
- 8 Country Fresh 100% Real Instant Nonfat Dry Milk (39 servings per can)
- 18 Morning Moo's Low Fat Milk Alternative (93 servings per can)
- 4 Chocolate Morning Moo's Low Fat Milk Alternative (57 servings per can)
- 1 Cheese Blend Powder (43 servings per can)
- 8 Vegetarian Meat Substitute Beef (flavored) (40 servings per can)
- 8 Vegetarian Meat Substitute Bacon Bits (flavored) (192 servings per can)
- 8 Vegetarian Meat Substitute Chicken (flavored) (41 servings per can)
- 3 Vegetarian Meat Substitute Taco (flavored) (30 servings per can)
- 8 Dried Whole Eggs (71 servings per can)
- 3 Apple Delight Drink Mix (103 servings per can)
- 3 Orange Delight Drink Mix (99 servings per can)
View nutrition information here. (PDF)
Looking for the right kit? Compare the contents of Augason Assortment Kits. (PDF)
Q: How do I compare "servings per can or pail" to product weight and calories?
A: The truth is you cannot. Serving sizes and number of servings per can are set with respect to government guidelines on food nutrition and recipe requirements for each product. You will find some recipe creations may require multiple servings of specific products to create the recipe. When reviewing food storage kits, a good comparison is based upon number of persons, calories per day, length of time and calculating the total number of meals possible. For example: 1-Person, 1-Year (3 meals per day, 365 days = 1,095 total meals), 1,700 calories per day. Your decision should be based upon average calories per day per person and not the total serving count.
Q: Once I open the product, how long do I have to use the product?
A: Shelf life varies by product and is affected by temperature and moisture. Once the can/pail is opened, the storage life for most products is approximately one year.
Beans, Freeze Dried Fruits and Vegetables: 30 years
Grains: 30 years (Exception – Brown Rice: 7 years)
Bakery Staples: 30 years (Exception – Shortening Powder, Flour, Vital Wheat Gluten, Dough Enhancer: 10 years)
Dehydrated Fruits and Vegetables: 25 years (Exception – Banana Slices, Potato Gems: 10 years)
Freeze-Dried Meats and Entrées: 25 years sealed - 1 month opened
Delight Drinks: 15 years
Vegetarian Meat Substitutes, Cereals, Bakery Mixes, Eggs and Dairy: 10 years (Exception –
Morning Moo's: 25 years, Chocolate Morning Moo's: 15 years)
Soups and Sauces: 10 years (Exception – Vegetable Stew Blend, Hearty Vegetable Chicken or Beef Soup Mix: 25 years)
Q: How will my product be shipped?
A: Most items are shipped by small parcel carriers like FedEx. The larger kits will arrive in multiple boxes from a single carrier.
Q: What do the numbers mean that are marked on my Food Storage Kit Boxes?
A: To facilitate fulfillment of your order, all kit boxes are pre-assembled with specific products, then pulled from inventory to assemble your order. Numbers on the boxes may not be in sequential order. Pail items will be shipped in separate cases.
Q: Why when I open the cans/pails, are some only partially filled?
A: With some products, settling occurs and is expected. Cans/pails are sold by weight and not by volume for that reason.
Q: Where should I store my product?
A: Product is best when stored in a cool, dry place at temperatures between 55˚F and 70˚F (ideal humidity 15%). Heat shortens the storage life of any food – the cooler the storage, the longer the storage life. Once product is open, please ensure the lid is secure when storing and use within the guidelines.
Q: If a can gets dented, does it affect the quality of the product?
Dents should not occur from shipping in pails. You may however, see indentations in the pail from air pressure changes in shipping. This will not harm the product inside and should straighten out over a short period of time.
Q: Are the cans/pails marked with "use by" dates?
A: Cans/pails are marked with a production date called a Julian date. For example, 17022 means the can was produced in 2017 on the 22nd day (January 22). Each can is also marked with the expected storage life.
Assembled Country
Assembled Size
Component Country
Shipping Info
Standard - 2 to 6 business days


text:
Richard Baum - 03/09/2009
What is the meaning of the text?
Richard Baum
3 comments:
- AnonymousMarch 10, 2009 at 4:13 AM
According to google's translation tool, "szép kislany" is Hungarian for "beautiful girl".ReplyDelete
It isn't giving me anything for "sapekishline", but maybe I am misreading it or missing an accent
- AnonymousMarch 10, 2009 at 5:52 AM
I think it's magyar (hungarian), but not necessary common words, maybe names . .ReplyDelete
Unfortunately I can't translate it.
The second line is "szép kislány" = "pretty girl" in Hungarian. The first line is the approximate English pronounciation.ReplyDelete
Subscribe to: Post Comments (Atom)


text:
Every now and then, I get asked this question: "What do people want written?" And I usually answer that people come to us for a lot of biographies and fiction manuscripts. But is that the most accurate answer?
I decided to do some number-crunching. And I cam up with three sets of data. First, here are the types of services people seek…
As you can see, biographies are the most popular project people seek. Everybody has a story to tell. Yes, most "biographies" are in fact autobiographies.
There are a lot of people who come to us with manuscripts – including websites and marketing materials, but mostly books – to edit. These include biographies, as well as every other genre.
The three other popular genres are business manuscripts, online writing and fiction manuscripts.
Breaking it down a different way, 46 percent of people come looking for some form of book to be written. Twenty percent of people seek some form of editing and 12 percent seek copy for use online. Everything else is pretty minor.
Breaking down the books into the various types, you can see just how important biographies are – how many people have a story to tell.
If you have a story to tell or a book you want to help promote your business or career, we'll be happy to help you.


text:
A friend of mine was once walking up to a light when he saw a car pull up to the corner and stop. When he looked into the window, there was no one inside. My friend was fairly certain that the auto industry had not yet released cars with an autopilot feature. So he got closer to investigate.
Just as my friend peered through the windshield, the driver whod been grabbing something off the floorboard sat up. The driver was so startled at this face in his windshield that he let his foot off the brake and almost ran over my friend.
My friend has always laughed about that incident and wondered what it was the driver thought was happening. The driver probably never knew the full story, and his perception of the event might have been very different from the reality. It is an excellent lesson in things are not always as they seem.
Ive found the same to be true with many people with developmental disabilities. Usually, the people Ive known with a developmental or intellectual disability were very different from what they seemed. Unfortunately, like the driver in my friends story, a lot of people never get to know the reality of what the person with a disability really can do.
It is easy to make initial judgments of people and situations based upon our past experience. If weve been around people who were drunk or on drugs, we learn to know what that behavior looks like. We may not recognize that certain types of seizures may resemble intoxication in that they bring on confusion and an inability to respond to direction.
Because it is so easy to make incorrect judgments, sometimes it is important for us to slow down, gather more information and let go of our presumptions. We may presume that a person who has difficulty speaking also has difficulty understanding. We may presume that a person who uses a wheelchair cannot live independently. We may presume that a person with a cognitive impairment cannot be successful at a job. But these are all misconceptions.
Often we consider other people as members of groups, but when it comes down to it, we each want to be treated as an individual. As an individual, a person has individual talents, individual strengths and individual struggles. If we really want to know a persons story, we have to get to know these.
The one thing that Ive found all people with disabilities have in common is that they are so much more than their disability. When I let go of my presumptions and allow myself to see past the wheelchair, listen past the speech impairment in fact, take the time to listen at all I can learn the real story. And it is so much more interesting than what it seemed.
For more information about connecting with people with developmental disabilities, contact Community Connections at 259-2464 or firstname.lastname@example.com.
Tara Kiene is the director of case management with Community Connections Inc.


text:
Items where Research Group is "Number Theory Group" and Year is 2002
Group by: Creators | Item Type | No Grouping
Jump to: H
Number of items: 5.
Heath-Brown, D. R. (2002) Heilbronn's exponential sum and transcendence theory. In: The panorama of number theory, or the view from Baker's garden. Cambridge University Press, Cambridge, UK, pp. 353-356.
Heath-Brown, D. R. (2002) The density of rational points on curves and surfaces. Annals of Mathematics, 155 . pp. 553-559.
Heath-Brown, D. R. and Moroz, B. Z. (2002) Primes represented by cubic forms. Proceedings of the London Mathematical Society (3), 84 . pp. 257-288.
Heath-Brown, D. R. and Puchta, J. C. (2002) Integers represented as a sum of primes and powers of two. Asian Journal of Mathematics, 6 . pp. 535-566.
Heath-Brown, D. R. and Skorobogatov, A. N. (2002) Rational solutions of certain equations involving norms. Acta Mathematica, 189 . pp. 161-177.


text:
Your Shopping Cart contains:
no item
49,00 £
incl. 20 % VAT
shipping costsadd.
On order and receipt of payment within22 hour(s), 59 minute(s).
Scope of delivery:
Show alternative description
I acknowledge hereby that the KUFATEC EMAIL ADDRESS is disabled in my spamfilter settings.*
I have read the data protection information.*


text:
it\'s not a signature tool. SHA 1 is a hash algorithm. To build a signature a key is required
Nice simple tool for generating hashes and checking them. How to pick file (open from menu) is not obvious, but easy to figure out. One more button for selecting file or having existing button automatically bring up file dialog if one is not selected and then generate SHA1 would improve interface.
does not install on windows 7
This tool is cool! If it is not case sensitive, that would be better.
It\'s a good tool for verifying the accuracy of downloads or that copies are identical. It\'s fast and compact. I\'ve added it to my digital tools.
Adequate but not the best tool in this area.
Simple and easy to use with nothing to install so I can take it with me.
It\'s a nice program, that computes hashes fast and without using too much resourses.
Works great!!!Very easy to use
This is a fantastic little program! It\'s well thought out and designed with an intuitive interface. It does just what I needed it to do. Many thanks.Scott
Really small, fast, easy to use. A must have.
I downloaded it, it worked as advertised - I\'m happy ...
Best one for calculating SHA1 hash and MD5 I've got a problem with Microsoft tool FCIV for calculating SHA hash, because it doesn't include any help available. Notes in Microsoft KB don't give essential information.And your software do it correctly with appropriate hints. BTW, I find transfer speed information very interesting for user.Thank you a lot.
Audio & Multimedia
Games & Entertainment
Graphic Apps
Home & Hobby
Network & Internet
Security & Privacy
System Utilities
Web Development


text:
Tag Archives: Nash P bass
Holiday Wish List: Chip Johnson of Stephen Kellogg & the Sixers
GSTV took some time to chat with a few of our favorite artists about what's on their wish lists this Holiday season. Chip Johnson, resident gear head from Stephen Kellogg and the Sixers, shared with us a few things that are on his list:
"Being a new face in the SK6ers camp, I'm enjoying gear that is already a part of their live show, but is new to me. I've been playing Stephen's reissue of a '72 Telecaster Custom, and Vox AC30 custom classic, while
Posted in No Display Tagged ashes and Fire, bass, chip johnson, christmas, Fender, gretsch country gentlemen, Nash P bass, Ryan Adams, stephen kellogg and the sixers, strymon, telecaster, the whole love, Wilco
Acoustic Guitar Guide
Subscribe Now and get a special bonus gift "The Ultimate Guide to Acoustic Guitars"


text:
The Dolores Star encourages people to submit announcements about upcoming events for the Community Calendar. Send announcements to firstname.lastname@example.com. Items submitted at least two weeks in advance will have a better chance of getting published; items submitted several days before the event might not get published. For more information, call the Star at 882-4486.
Winter Discovery Walk near Echo Basin
Join San Juan Mountains Association on Saturday, Jan. 12 from 10 a.m. to noon for the fourth program in the Southwest Colorado Winter Ecology Series: a Winter Discovery Walk for Families in Echo Basin area, near Mancos. We will focus on animals in winter, as well as snow studies. Learn about tracks - is a snowshoe hare a bounder, waddler or galloper? And examine snowflakes - are there really no two snowflakes that are exactly alike? For ages 4-10, accompanied by an adult. Snowshoes are provided if needed. There is no charge for the Discovery Walks.
Meet at the end of plowed County Road 566, Mancos. Turn north on County Road 44 in Mancos, going towards Echo Basin. Travel about 3.5 miles, following CR 44 as it turns into CR 566. CR 566 will dead-end in a plowed parking area. Advance reservations are requested. Contact SJMA to register at email@example.com or 759-1170, or schedule your own Winter Discovery Walk at 759-1170 or firstname.lastname@example.com. Walks can take place on easy terrain near Cortez, Mancos, Dolores or Durango.
Tasting event at the Pony Expresso
Looking for a way to have your favorite coffee/non-coffee drinks but still stay healthy? Join us at The Pony Expresso this Saturday, January 12, 2013 from 3-4 pm for a FREE tasting event. We want you to help us decide on some new products for the coffee shop by tasting several new things and letting us know what you think. Free samples will be available starting at 3 pm, while supplies last, so come early to try all the exciting new products. We will be tasting Fit Frappe - great tasting, better-for-you, indulgent coffeehouse drinks that have more protein, less calories, less sugar, more fiber, lower net carbs, gluten free and we can make it blended, iced or hot! See you on Saturday!
Social media marketing class in Dolores
Keep up with the competition. A Facebook and Social media marketing class in Dolores is scheduled for Monday, Jan. 14, at 5:30 p.m. in the Dolores Public Library. This class is free to chamber members and $10 to non-chamber members. Teresa Howell of the Pony Expresso Coffee Shop will be giving the class. She has taught these classes to other chambers. Call 882-4018 for more or e-mail me at email@example.com.
Retirement party for Bill Nielson at Dolores State Bank
There will be a retirement reception for Bill Nielson on Wednesday, Jan. 16 from 3:30 to 5 p.m. at the Dolores State Bank, 101 S. 6th, Dolores. Nielson recently retired after 54 years on the Dolores State Bank's Board of Directors. Everyone is invited to attend, refreshments will be served. Call 882-7600 for more information.
Methodist Church to host free soup night
The Dolores Methodist Church will host a Free Soup Supper at 6 p.m. on Wednesday, Jan. 16. This is a free community soup supper, everyone is welcome. The church is located at 105 N. 8th St. in Dolores. For more information, call 882-7780.
Parent group to meet Jan. 17
The Dolores Student-Parent Coalition would like to invite students and parents (guardians, grandparents, aunts, uncles or concerned citizens) from the Dolores School District to join us on Jan. 17 at 5:30 p.m. at the Dolores Public Library. Thank you to everyone for making our meetings a great success. Through mind mapping we were able to gain insight on several issues concerning the Dolores Schools. With anonymous collaboration we identified probable causes, developed a structured framework to inspire our brainstorming efforts which in turn generated creative solutions. Please join our dynamic group of concerned students and parents so that you to may champion our school. We need to be heard.
For information you can e-mail our group at email@example.com or call 970-739-6522.
Dolores Chamber's Business After Hours
The Dolores Chamber invites the public to their first Business after Hours of 2013 on Thursday, Jan. 17, from 5 to 7 p.m. at the Cortez Cultural Center, 25 N. Market St. This will be a wonderful opportunity to have some great food and refreshments, network and develop working relationships with many businesses and individuals you may not usually have the opportunity to connect with. Everybody is invited - you do not have to be a chamber member to attend. For more information, contact the Dolores Chamber at 882-4018.
"Watershed" Movie Night screening and discussion
Dolores River Boating Advocates will host a free public screening of "Watershed" on Saturday, Jan. 19 at 7 p.m. at the Dolores Library, 1002 Railroad Ave. A documentary film produced and narrated by Robert Redford, "Watershed" examines the increasing pressures on the Colorado River from growing population in the basin and a changing climate. Communities throughout the region are finding ways to conserve water and sustainably protect their economic base. A discussion will follow the film, focusing on how our community can do the same and enhance the health of the Dolores River. For more information, visit www.doloresriverboating.org or call 799-1475.
Montezuma Land Conservancy Wild and Scenic Film Festival
Montezuma Land Conservancy is proud to host the Wild and Scenic Film Festival on Friday, Jan. 25 from 6 to 9 p.m. at the Dolores Community Center, 400 Riverside Dr. This year's festival showcases short films rethinking how we inhabit our planet, and so can you. The films combine stellar filmmaking, beautiful cinematography and first-rate storytelling with the theme of "A Climate of Change." The Wild and Scenic Film Festival will inform, inspire and ignite solutions, and create positive probabilities to restore the earth and human communities. Admission is $12 for adults, $5 for children, and includes nine short films, beverages including free beer (ID is required), and refreshments; all proceeds will benefit Montezuma Land Conservancy, the only non-profit land conservation organization focused on land protection in Southwest Colorado. For more information, please contact Montezuma Land Conservancy at 565-1664 or email@example.com.
'Animal Tracks and Signs' hike at Mesa Verde
Learn how to discover what animals are out and about during the winter months at Mesa Verde National Park during the "Animal Tracks and Signs" hike at Morefield Campground from 9 a.m. to noon on Saturday, Jan. 26. Hikers will learn how to look for and identify animal tracks and signs, and then explore the hillsides around Morefield Campground. Past animal tracks in the snow observed in the area include weasels, rabbits, mountain lions, mice, and coyotes. The hike is limited to 20 people, ages 7 to adult. Meet at the Morefield Village parking lot at Morefield Campground, 4 miles from the park entrance. Advance reservations are required; for reservations contact Chapin Mesa Archaeological Museum at MVNP at 529-4631 or email@example.com.
Dolores Rotary Club Bingo Night is Jan. 29
The Dolores Rotary Club will not sponsor a bingo night for December. We want to wish everyone a Merry Christmas and a Happy New Year! The Dolores Rotary Club will continue their bingo season by sponsoring a bingo night on Tuesday, Jan. 29 at the Dolores Community Center located at 400 Riverside Avenue. A light supper and dessert will be served starting at 6:30 p.m. for $5.00 with bingo following at 7 p.m. Cards are $1 per game or $10 for the evening. All proceeds will benefit the Galloping Goose Society.
For further information please contact Dave Sanford at (970) 882-7428.
'Safe and Effective Strategies for Cleansing and Detox'
Amy Loschert, Naturopathic Doctor, will present "Cleansing and Flushing: Safe and Effective Strategies for Cleansing and Detoxification" at the T.O.N.I. (Toxins Out, Nutrients In) share session on Friday, Feb. 1, from 5 to 6 p.m. in the Mesa/Canyon room at the Cortez Recreation Center. These sessions are free of charge and open to the public. Listen, learn and share on topics of health interest. For more information, contact Joe Keleher, TONI Coordinator, at 565-5448.


text:
GameBirdHunts.com is your online source for hunting & shooting news. All of our news is organized by US state to make it easy for you to quickly find the Pheasant Hunting News that is of interest to you! Click on the link below to browse your states upland hunting news or use the search box above! If you have a hunting story you would like to submit please use this link:
High temperatures and little rain made things difficult across the central plains this summer. The scorching
heat made it difficult on farmers and emergencies were declared across many of the states in America's
Breadbasket including Kansas.
As a result of the drought and the emergency crop harvesting the pheasant population has suffered. The
outlook is not particularly good for the pheasants in many areas of the state. There are a few bright spots
and depending on the area you could actually see some improvements, but overall the expectation is for
the 2012 pheasant season to be down from last year, which follows a downward trend from the past few
Even with the poor outlook for the pheasant population in Kansas there are still hunters getting excited
about the upcoming season. It's great to see new generations of pheasant hunters getting excited even if
the plan isn't to see a ton of birds in the field.
One pair of hunters out there this season will be Larry Pruitt and his 9-year old daughter. She'll be hunting
for the first time. She has a new .410 shotgun and she's already been busy shooting it in preparation for the
pheasant hunt with her dad.
There is nothing better than realizing what hunting is all about. Sure, we all want to fill the daily bag limit
when we hit the woods and the field, but more than that hunting is about spending time with family and
friends. Hunting is about being in the outdoors and enjoying a part of life that is too often forgotten in
today's world.
You simply can't beat a day out in the woods hunting with a parent, grandparent, brother or sister. It's all
about the memories you create. It's great to see families still enjoying the hunt even when the numbers are
lower this year compared to last.
List Dog Breeders
Alabama Upland News
Alaska Upland News
Arizona Upland News
Arkansas Upland News
California Upland News
Colorado Upland News
Connecticut Upland News
Delaware Upland News
Florida Upland News
Georgia Upland News
Hawaii Upland News
Idaho Upland News
Illinois Upland News
Indiana Upland News
Iowa Upland News
Kansas Upland News
Kentucky Upland News
Louisiana Upland News
Maine Upland News
Maryland Upland News
Massachusetts Upland News
Michigan Upland News
Minnesota Upland News
Mississippi Upland News
Missouri Upland News
Montana Upland News
Nebraska Upland News
Nevada Upland News
New Hampshire Upland News
New Jersey Upland News
New Mexico Upland News
New York Upland News
North Carolina Upland News
North Dakota Upland News
Ohio Upland News
Oklahoma Upland News
Oregon Upland News
Pennsylvania Upland News
Rhode Island Upland News
South Carolina Upland News
South Dakota Upland News
Tennessee Upland News
Texas Upland News
Utah Upland News
Vermont Upland News
Virginia Upland News
Washington Upland News
West Virginia Upland News
Wisconsin Upland News
Wyoming Upland News