text: WASHINGTON D.C. - The 184 lbs. match at the 2013 NWCA All-Star Classic will feature Ed Ruth of Pennsylvania State University against Jimmy Sheptock of the University of Maryland, a matchup pitting conference champions and All-Americans against one another. Ruth's collegiate wrestling career began during the 2009-2010 season when he elected to take a redshirt year and compete unofficially at 184 pounds. During the season Ruth experienced success and claimed a title at the Hitchcock open. As a redshirt freshman, Ruth entered the Nittany Lion starting lineup and competed both at 174 and 184 pounds. During the season while competing at 174 pounds Ruth recorded a 38-2 overall record, and a perfect 19-0 dual record and 8-0 record against Big Ten competition. At his first Big Ten Championships Ruth completed the day undefeated, 3-0, and claimed his first Big Ten individual title and bid to the NCAA National Championships. At the championships Ruth, who was suffering from an injury, completed the day 6-1, earning a third place finish and All-American honors at 174 pounds. For his success at the championships Ruth was awarded the 2011 Gorrarian Award. As a redshirt sophomore, Ruth continued to win and build upon the momentum he generated during the prior season at 174 pounds. Ruth completed the season with a perfect record overall, 31-0, in dual competition, 11-0, and against Big Ten competition, 8-0. Ruth remained undefeated in the post season, as he claimed his second consecutive Big Ten Championship and automatic bid to the NCAA Championships after wrestling to three dominating wins. Ruth continued to lead the field of collegiate wrestlers at 174 pounds at the national championships, where he wrestled to a 5-0 record, logging two pins, one technical victory and one major decision victory, on his path to winning his first national title. For his success Ruth was named Intermat's 2012 National Wrestler of the Year and earned a spot on the All-Big Ten first team. Most recently as a redshirt junior, Ruth began competing consistently at 184 pounds. Despite advancing in weight class, Ruth continued to dominate, logging a second perfect season with a 33-0 overall record. Competing in the post season at 184 pounds for the first time, Ruth for a third consecutive year wrestled to a Big Ten Championship and earned an automatic bid to the national championships. At the championships Ruth did not deviate from perfection, claiming his second national individual title and third All-American honors. For all his success during the 2012-2013 season Ruth was named Big Ten Wrestler of the Year and Penn State Male Athlete of the Year. Ruth currently holds a 68 match win streak and has not suffered a loss since March of 2011. Sheptock, like Ruth, began his collegiate career as a redshirt. During the 2009-2010 season Sheptock competed unofficially at 165 pounds claiming two individual titles and winning 11 of his first 12 collegiate matches. During his first official year as a Terrapin, Sheptock continued to compete at 165 pounds as well as at 174 pounds. Sheptock saw limited action during his first season, recording a 6-4 overall record. As a redshirt sophomore Sheptock entered the fulltime starting lineup for Maryland at 174 pounds. During the season Sheptock logged a 27-6 overall record, and 12-0 dual record. In his first trip to the post season Sheptock earned his first ACC Championship title and an automatic bid to the NCAA National Championships. For his post season success, Sheptock was named to the All-ACC Team. During the 2012-2013 season Sheptock continued to build momentum and enjoyed greater success. As a redshirt junior Sheptock advanced a weight class and competed at 184 pounds, wrestling to a 40-6 overall record and perfect, 21-0 dual record. Sheptock led his team in most win, 40, and major decisions, 10. In the post season, Sheptock claimed his second consecutive ACC Championship title, All-ACC honors and automatic bid to the NCAA National Championships. At the national championships Sheptock wrestled to several key upset victories to finish sixth and earn All-American honors for the first time. To date, Sheptock has competed against Ruth twice, with each time Ruth emerging the victor. The All-Star Classic will take place on November 2nd at 7:15pm on the campus of George Mason University. To purchase tickets to the event, visit the Ticketmaster website. For more information on the All-Star Classic, visit the NWCA website and follow the NWCA on Facebook and Twitter. About the NWCA Founded in 1928, the NWCA strives to promote and provide leadership for the advancement of amateur wrestling, primarily at the scholastic and collegiate levels. The association is headquartered in Manheim Pa. The three core competencies are coaching development, student-wrestler welfare, and promotion/advocacy. The NWCA has 10,000 members and educational programs that serve 230,000 students each year. About George Mason University (GMU) Was established in 1957 and obtained university status in 1972. George Mason University is located in Fairfax Virginia has 32,000 students. The GMU wrestling program has a rich tradition as evidenced by having advanced 41 different wrestlers to the NCAA Division I Championships, two wrestlers achieved All American status one time and one wrestler achieved All American status two times. The head coach is Joe Russell and he is in his 2nd year. About Wrestlers in Business Network (WIBN) The WIBN-Washington DC Chapter consists of prominent business leaders in the Washington DC metropolitan region. The organization was originally formed in September 2012 under the name of the Greater Washington Wrestlers in Business Network and more recently merged with the Wrestlers in Business Network (headquartered in Cleveland OH) to form a national Wrestlers in Business Network. The purpose of this organization is to support amateur wrestling activities in major cities across America.


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Course Search
Staff/Faculty Dir.
Waterbury & Danbury
Counseling Services Community Resources Need Help Now?
Our staff of professional, master's degree-level counselors offer free and confidential short-term individual counseling, crisis intervention and referral resources. If you would like to schedule a counseling appointment, please click here to set up a time to meet with a counselor or click here to email the counselors directly.
Our services include:
A crisis is an urgent concern that requires immediate assistance – you MAY be in crisis if:
Counselors - Sam Johnson, Tammy MacBrien (Danbury Campus) Academic Advisors – Vince McCann, Sue Houlihan, Iris Astacio
Food Assistance in CT:
Housing Assistance in CT:
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Request your SAT, ACT or AP test scores
CLEP (College Level Examination Program) information and testing at NVCC
Official transcripts are prepared by a college bearing their official seal and provided in a sealed envelope. If the envelope is opened by anyone other than an official at the receiving college, it is no longer considered official.
Unofficial transcripts is a record of college classes taken including grades received. The document can be produced by the college or student, but does not have a raised college seal. It may also be a transcript that bears the official seal, but is not in the original sealed envelope. These transcripts can be emailed or faxed to NVCC.
To Waive Placement Testing or Prerequisite Requirements (Unofficial transcript accepted)
Unofficial college transcripts may be submitted to waive placement testing and prerequisite requirements. Contact the respective college to request your transcript. These transcripts may be emailed to firstname.lastname@example.com or faxed to 203-596-8766.
To transfer credits to NVCC (Official transcript needed)
An official college transcript is required to assess if your courses are eligible for transfer towards your NVCC degree or certificate. Contact the respective college to request your official transcript or CollegeBoard.org to transfer AP credits. Transcripts are only considered official when received in the original sealed envelope. Transcripts may be sent from the college directly to the Admissions Office.
Naugatuck Valley Community College
Admissions, Room K502
750 Chase Parkway
Waterbury, CT 06708
Please note: Official college transcripts may also be used to waive placement testing or prerequisite requirements.
If your college credits were earned overseas, you must get your transcripts professionally evaluated in order for transfer credits to be considered. Choose one of these evaluation services to assist you with the process.
For students born after December 31, 1956: Connecticut State Law requires that all full-time (degree seeking and non-degree/non-matriculating) and part-time matriculating students enrolled in post-secondary schools be adequately protected against measles, mumps and rubella. Beginning August 1, 2010 all full-time and matriculating students, except those born in the continental United States prior to January 1, 1980 must provide proof of immunization against Varicella (chicken pox). Student must have two (2) doses of each vaccine administered at least one (1) month apart to insure adequate immunization.
Download the Proof of Immunization Form.
The following proof will be accepted:
F-1 visa students applying from overseas:
Schedule an exam at www.toefl.org or www.ielts.org.
Students already in Connecticut may choose to take the Accuplacer instead.
The Center for Early Childhood Education at NVCC, which was then Mattatuck Community College, opened its doors in January 1977 to provide a training laboratory for early childhood education majors at the college as well as a quality educational environment for young children ages 3 - 6.
The initial set-up of the center included one large preschool and a toddler classroom. Today there are three classrooms, including two preschools, one with an integrated Kindergarten component, a toddler class.
The enrollment of the center includes children of staff, faculty, students and the local community.
In 1998, the Center for Early Childhood Education at NVCC received a school readiness grant from the state of Connecticut, expanding it's role in the community through collaboration with the Waterbury School System. There are currently 20 full-time slots and two part-time slots designated under the umbrella of Waterbury School Readiness.
The Center has evolved through the years to become a nationally accredited, high-quality model school that serves as the training ground for approximately 40 early childhood education students per year as well as students in other related disciplines, such as psychology, English and nursing.
The Center is the only training facility in the state to incorporate the Reggio Emilia approach into its teacher preparation program as well as fully utilize the approach in the classrooms with young children.
High-interest, in-depth studies that encompass a variety of learning and embedded curriculum and assessment are considered the Project Approach.
Reggio Emilia Italia
No Way. The hundred is there.*
The child
is made of one hundred.
The child has a hundred languages
a hundred hands
a hundred thoughts
a hundred ways of thinking
of playing, of speaking.
A hundred always a hundred
ways of listening
of marveling of loving
a hundred joys
for singing and understanding
a hundred worlds
to discover
a hundred wolds
to invent
to dream.
The child has
a hundred languages
(and a hundred, hundred, hundred more)
but they steal ninety-nine.
The school and the culture
separate the head from the body.
They tell the child:
to think without hands
to do without head
to listen and not to speak
to understand without joy
to love and to marvel
only at Easter and Christmas.
to discover the world already there
and of the hundred
they steal ninety-nine.
that work and play
reality and fantasy
science and imagination
sky and earth
reason and dream
are things
that do not belong together.
And thus they tell the child
that the hundred is not there.
The child says:
No way. The hundred is there.
-Loris Malaguzzi
*Translated by Lella Gandini

subset: commoncrawl


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Rubans Silver-Plated White & Pastel Green AD Earrings
- Regular price
Rs. 1,136
- Regular price
Rs. 5,980
- Sale price
Rs. 1,136
Drop Earrings You can never go wrong with this classic piece of jewellery. With just the right amount of charm and style, it can take you from a busy day at work to an impromptu night out with colleagues or friends.
Occasion : Bring your style to a whole new level with this handcrafted piece of jewellery. When you're celebrating a special Occasion : - a birthday, wedding, or personal milestone - this piece adds that extra something that makes us feel special and looking our best.
Material & Care
Dimension : Length 8.6 cm
Material : Copper
Care Label : It is advisable to avoid contact with water and organic chemicals i.e. perfume sprays. Store jewellery in airtight box. After use, wipe the jewellery with soft cotton cloth.


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Henna Based Hair Color Distributor
Leading Henna Based Hair Color Distributor
Sanjeevani Natural is one of the largest Henna Based Hair Color Distributor. Our products are 100% natural and herbal ingredients based which is not include any type of harmful chemical which harm your hair and skin. We have a team of experts with an aim of delivering world-class products with the most attractive packing and pricing in the market.
Best Henna Based Hair Color Distributor
As compared to other Henna Based Hair Color Distributor, our products are 100% safe, natural, and herbal ingredient based. That gives you a shine, glow, and natural look.
Sanjeevani Natural offers a complete range of herbal henna-based hair care products and herbal-based skin care products. Our dedicated and expert team checks the quality at every step because we never compromise our product quality.
If you are looking for Henna Based Hair Color Distributor, then you are in right place!! Interesting customers can feel free to contact us and enquire now, our experts will talk to you and contact you back. You are only a step away from the quality product from Sanjeevani Natural.
Why Choose Us
Sanjeevani Natural aspires of achieving life long business relationships with its clients by following high values and strong corporate ethics. At Sanjeevani Natural we believe in winning over the confidence of our clients and adhere to it by always keeping our clients well satisfied with are high quality products, competitive prices, fast communication, timely delivery schedule and perfect after sale services.


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The Forum where all the Project Logs are archived when completed
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Order threads in...
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Hooked Up: Winter down-time equals time spent building new baits
I have put my fishing rods into hibernation for the rest of the winter – save one steelhead rod just for "emergencies." The last body of open lake water I had been fishing has begun to freeze up and except for the winter steelhead run, my fishing is now concentrated and centered on the ice. I am now stuck with the incredibly boring task of finding things to do. This could lead to long days of wasted time or, as I prefer, it can lead to the replenishing of my tackle as I build a few baits.
I am a huge fan of the inline spinner bait when fishing for steelhead, salmon or just about any type of game fish. I use a spinner in either silver or gold year-round and it can get to be an expensive task just maintaining a good supply of these baits.
When fished correctly, a spinner is tapping along the rocks on the bottom of the river or stream or through the branches of a fallen tree.
In either case, the fact of the matter is, anyone using this type of bait can and must be prepared to lose a few lures along the way. At upward of $5 a pop in many cases, this is not a cheap way to fish.
My solution, I build my own baits. I enjoy experimenting with different types and weights of body components and colors of the beads I use in the creation of my lures. Items such as colored glass and plastic or even brass beads and multiple sizes and styles of spinner blades make it possible to tailor a lure for a specific type of water. This equates to more fish being hooked up when I get out on the water. Often it takes no more than a piece of colored tape on the backside of the blade to enhance the allure of the bait.
There are a few different locations the components to make spinner baits can be found. I prefer Cabela's simply because I have used their products for years with great success. All of their components can be found online by searching through the tackle craft division on the Cabela's Website. There are even special purpose tools available to aid in forming the wire into a spinner bait. While not absolutely necessary (I have built many spinners with nothing more than a pair of pliers), the tools help greatly in the formation of both the top eye as well as the unique bend that holds the hook in place.
There are a few secrets I have found over the years that increase the effectiveness of my spinners. One such trick is to place the colored tape, typically red or green, on the backside of the spinner blade. This is because as the fish approaches the spinner from the rear or from the side, the backside of the blade is the side that the fish sees the best. A touch of color often helps trigger a more aggressive attack on the lure.
I also use the heaviest body weights I can find to aid my lure in reaching the strike zone the quickest. In fast water or when fish are in submerged cover, this is crucial to catching fish. I also prefer a French-type blade over those of Indiana- or willow-type blades. I think the French blade spins easier and more aggressively in fast water, where I spend most of my fishing time.
Try your hand at lure building this winter and you will not only discover a fun and entertaining new hobby, you will save a lot of money when compared to "store bought" lures. Feel free to deviate from tried-and-true color combinations and you may accidentally stumble onto the next best fishing lure known to the fishing world.
Keep in mind the danger of sharp hooks and choking threats if building lures around or near small children or pets. I have found it is not a fun thing to have to remove a fish hook from a pet's foot or mouth. The key here is to be extra cautious with the materials. I cannot state this enough. Remember to put all of the spinner components up and out of the way when you are not actually using them, remember to use strong hooks as they are the key component in securing a fish to your lure and remember, it's a great outdoors.
Jim Kilchermann is an avid outdoorsman who will be sending his order to the sporting goods store so that he can start building lures in his off time. Contact him at email@example.com and share a story or ask a question. Until next time, stay out of the snags and keep all of your shots in the ten ring.


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Today's News: Our Take - The Office: 3 Reasons Why We Would Have Watched The Farm Spin-Off
It's no secret that Dwight (Rainn Wilson) is not the most likeable character on The Office. A prime example is the opening moments of Thursday's episode, in which Dunder Mifflin's top salesman threw dirt in the faces of his co-workers - literally - after finding out his beloved aunt died. But that harsh truth didn't stop longtime Office writer and executive producer Paul Lieberstein from crafting a backdoor pilot for a Schrute-centered spin-off titled The Farm, which aired Thursday. Although news broke way back in October that The Farm would not be coming to an NBC schedule near you anytime soon, we present to you three reasons we would have watched The Farm:
1. Meet Dwight's siblings: Although viewers, sadly, never got to meet the woman responsible for giving birth to Michael Scott (Steve Carell), there was never a dull moment when fans were introduced to family members of our favorite Scrantonites. Pam's mother's affair with Michael provided great material for Season 6, and the minute viewers were introduced to Jim's prank-happy, fratty brothers, all of his schemes against Dwight suddenly made sense. And while it was a treat to see brilliant Office and Parks and Recreation executive producer Mike Schur moonlight as Dwight's spastic cousin Mose, meeting Dwight's extremely naïve and insecure younger brother, Jeb (Thomas Middleditch), and his distant and modernized sister Fanny (Majandra Delfino) were like finding the final pieces of the Dwight puzzle. Dwight treated his younger brother the way he's treated every underling at Dunder Mifflin like Ryan the Temp (B.J. Novak) and the "new Dwight" Clark (Clark Duke). Although extremely different, Fanny definitely came off as the potential Pam (Jenna Fischer) of the group, aka the one to talk to the camera about all the weird traditions around her, the one with the secret talent (poetry instead of art) and someone who enjoyed a special, even emotional, connection with Dwight.
Photos: TV's worst-dressed characters
2. Weird traditions galore: Dwight throwing dirt at his co-workers was just the beginning. In just the span of one 22-minute episode (less, considering half the time was devoted to Packer's return), Dwight also shot his dead aunt multiple times in her coffin with a giant rifle and also threw beaks of a crow at a lady to - oh, yes - hit on her. There's got to be so much more where that came from.
3. Dwight + small children=gold: Among Dwight's many strong showings in Season 2 ("The Injury," "The Fight," we could go on), one of his most memorable episodes was "Take Your Daughter to Work Day." Sure, he had ample opportunity for physical comedy and great one-liners before that, but watching Dwight reluctantly but surely take Meredith's rebellious, smart-mouthed young son under his wing despite the fact that Meredith's son called him "Mr. Poop" the whole time showcased Dwight's humanity. Michael Scott was always a vulnerable mess under the surface, but showing Dwight's softer side was never an easy task. This makes moments like Dwight's showing Fanny's son how to collect eggs and milk a cow that much more moving. The young lad clearly didn't grow up with any sort of father figure and it would have been fun to see Dwight try to fill that role, especially after his years of trying to create his own offspring through his Dwight-esque completely backwards methods.
What did you think of The Farm? Are you sad NBC didn't pick order it to series?
View original The Office: 3 Reasons Why We Would Have Watched The Farm Spin-Off at TVGuide.com
Other Links From TVGuide.com


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Cadavers honored in med student dissection lab
GARY, Ind. (AP) — When medical students have finished their study and practice on cadavers, they often hold a respectful memorial service to honor these bodies donated to science.
But the ceremonies at one medical school have a surreal twist: Relatives gather around the cold steel tables where their loved ones were dissected and which now hold their remains beneath metal covers. The tables are topped with white or burgundy-colored shrouds, flags for military veterans, flowers and candles.
The mixture of grace and goth at the Indiana University School of Medicine-Northwest campus might sound like a scene straight out filmmaker Tim Burton's quirky imagination. Yet, despite the surrounding shelves of medical specimens and cabinets of human bones, these dissection lab memorials are more moving than macabre.
The medical students join the families in the lab and read letters of appreciation about the donors, a clergy member offers prayers, and tears are shed.
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Family members are often squeamish about entering that room. This year's ceremony was last Friday, and relatives of one of the six adult donors being honored chose not to participate. And some who did attend had mixed feelings.
Joan Terry of Griffith, Ind., came to honor her sister, Judy Clemens, who died in 2011 at age 51 after a long battle with health problems including multiple sclerosis and osteoporosis. Terry said she felt a little hesitant about being in the dissection lab and was relieved that nothing too graphic was visible.
"I was kind of looking forward to coming," Terry said. "This is ... like a closure. I know Judy's not with us anymore. I know that she's dancing on the streets of gold in heaven. She's probably smiling knowing that her body's helping other people, helping these young doctors learn something about her, because that's what she wanted. That's the type of person that she was. She was always giving."
More than three dozen students, donors' relatives and campus staff members crowded the anatomy lab during Friday's memorial, surrounding the tables and standing solemnly along the room's perimeter. Some dabbed their eyes as prayers and remembrances were said, but faces were mostly stoic and there was no sobbing. The lab's usual odor of formaldehyde was strangely absent, masked perhaps by the sweet aroma of bouquets decorating the cadaver tables.
Some donors' relatives wore formal funeral attire. Terry, noting her plain pink T-shirt, said her sister wasn't a fancy person, either. Terry closed her eyes and struggled not to cry during the service, saying beforehand that Clemens "would be upset if I did."
Abdullah Malik, a medical student who worked on Judy Clemens, thanked her in a letter he read aloud during the ceremony.
"To have the courage and fortitude to endure as much as she did is a testament to her strength and an inspiration to us all," he read, standing next to Clemens' sister beside the dissection table holding Clemens' remains.
Ernest Talarico Jr., an assistant professor and director of anatomy coursework, created the unusual program and began holding the laboratory ceremonies in 2007. The cadavers are considered the medical students' first patients, and students are encouraged to have contact with the donors' families during the semester, too.
At other medical schools, donated bodies remain anonymous and students never meet the families. Talarico said his program humanizes the learning experience.
Talarico views the services as life-affirming and a chance to give thanks. The education these donated bodies have provided is invaluable, he says, teaching doctors-to-be how the body works, and what causes things to go wrong.
"We look at it as a celebration of the lives of those individuals and the gift that they have given to us," Talarico said.
He considers the location fitting.
"I think it is appropriate in that we honor them in the setting in which they desired to give what they viewed as their last gift to humanity," he said.
Malik, the medical student, said knowing the donors' identities and meeting their families enriches the students' medical education.
"Once you put a name and a face to the body that you're working with, once you kind of put an identity to it, you kind of connect to it in a really meaningful and powerful way," he said.
Medical student Kyle Parker said he admired the donors' relatives for showing up, and wondered if he were in their shoes, "would I be willing to meet the people who have actually dissected my family member?"
Parker said he hopes the answer would be yes.
Indiana University School of Medicine-Northwest: http://iusm-nw.medicine.iu.edu
AP Medical Writer Lindsey Tanner can be reached at: http://www.Twitter.com/LindseyTanner


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Cellular phones have become an indispensable tool in today's world. Now that mobile phones are morphing into devices that sync one's phone, email, photos, and other types of social media into one sleek package, it's only natural that some artists are gravitating toward these aptly named smartphones, some of which carry artistic tools.
Take David Hockney for instance. In an essay for the New York Review of Books, Lawrence Weschler describes the artist's increasing fascination with the iPhone. Utilizing the Brushes application, Hockney has taken to creating images ranging from portraits, flower still lifes, and seascapes. Unlike canvases, Hockney describes these smartphones with art applications as a "medium of pure light, not ink or pigment, if anything more akin to a stained glass window than an illustration on paper." (Click here to see his images.)
Other artists have also begun to incorporate the use of smartphones (particularly iPhones) in their work. The New Yorker featured Jorge Colombo's artwork on its June 1 cover, done entirely by an iPhone using the Brushes application. You can even see the step-by-step process here:
Local artist Bob Poe recently featured his work at Bergamot Station a few months ago, his works of abstraction playing with the simple capabilities of a camera phone and the combination of light and color.
John Baldessari even toys with the concept of digital imaging on large panels facing Wilshire Blvd. that grace LACMA's very own BCAM, juxtaposing one panel where an image of a palm tree is taken with an iPhone next to another panel showing an older method of image taking: using a thumb and pencil.
So what does this say about future tools of technology and their place as a medium in the art world? After all, smartphones—be it an iPhone, Droid, or the new Nexus One—have become the modern day Swiss Army knife, and just like any tool, they can easily fall behind to newer, more innovative versions. And while they will never (nor should) take the place of pencils, brushes, and SLR cameras entirely, other media can certainly make room for it as we can only watch and wonder how artists adapt to these advances in technology within their creative environment.


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This past Wednesday, April 6th of 2011, Gotham Wine and Liquors (2517 Broadway; New York, NY 10025; Tel:212.932.0990; Fax: 212.222.3870) presented their 8th Annual Kosher Wine Extravaganza. As always this event garnered great interest from Jewish and non-Jewish segments of Greater New York's population. SYR and I spoke to people who had come from as far as Westbury, CT, Lakewood, NJ and cities in between.
Various wine distributors showed off their products, including wines by Tabor, Dalton, Yarden, Recanati, Tishbi, Borgo Reale, Ella Valley, Teperberg, Or Haganuz, Lanzur, Beckett, Jerusalem Hills, Gedeon, Mount Hevron, Cantina Gabriele, Willm, Bravdo, Dovev, Mony, Odem, Baron Herzog, Baron Edmond et Benjamin Rothschild, Teal Lake, Beaume de Venise, Binyamina, Barkan, Pierre Miodownick's new Domaine Netofa, Gamla, Psagot, Segal, Bartenura, Ovadia Estates, Goose Bay, Cellier des Dauphins, Elvi, Tio Pepe, Hagafen, Elgazi, Psagot, Laurent Perrier, Carmel, Domaine de Castel, Alexander, Yatir, CAPÇANES and more. There was plenty to taste, there was plenty to learn. Selections varied in price from the very inexpensive to well over $100.00 per bottle.
The Kosher Scene, did a live radio broadcast from the tasting room. Since the archived file got accidentally trashed we will be doing – by popular request – a special two hour show tomorrow evening (Monday the 11th of April) from 6:30pm to 8:30pm. Not only will we talk to Costas Mouzouras and some of the distributors but we will talk to Brigitte Mizrahi and Moshe Vogel from Anderson Foods International about their brands of cholov Yisroel and cholov stam cheeses.
Please listen to what promises to be a very interesting show here.


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Pre-Owned 2018 ChevroletEquinox LS SUV
- Exterior Color
- Green
- Odometer
- 25,032 miles
- Body/Seating
- SUV/5 seats
- Fuel Economy
- 26/32 MPG City/Hwy
- Transmission
- 6 speed automatic
- Drivetrain
- Front-wheel Drive
- Engine
- I-4 cyl
- Stock Number
- 36749
Chevrolet Equinox
Highlighted Features
- Emergency communication system
- Premium audio system
- Wireless phone connectivity
- Exterior parking camera rear
- Split folding rear seat
- Perimeter/approach lights
- Remote keyless entry
- Steering wheel mounted audio controls
Detailed Specifications
- 1-touch down
- 1-touch up
- Air conditioning
- Driver door bin
- Driver vanity mirror
- Emergency communication system: OnStar and Chevrolet connected services capable
- Front beverage holders
- Illuminated entry
- Overhead console
- Passenger door bin
- Passenger vanity mirror
- Power windows
- Proximity keyless entry: doors and push button start
- Rear beverage holders
- Rear door bins
- Remote keyless entry
- Speed control
- Telescoping steering wheel
- Tilt steering wheel
- Alloy wheels
- Four wheel independent suspension
- Front anti-roll bar
- Power steering
- Rear anti-roll bar
- Speed-sensing steering
- 1st row LCD monitors: 2
- AM/FM radio
- Premium audio system: Chevrolet MyLink
- Primary LCD size: 7.0"
- Radio data system
- Smart device integration: Apple CarPlay/Android Auto
- Speakers: 6
- Steering wheel mounted audio controls
- Turn-by-turn navigation directions: OnStar Turn-by-Turn Navigation
- Wireless phone connectivity: Bluetooth
- Front center armrest
- Front seats: bucket
- Max seating capacity: 5
- Rear seat center armrest
- Rear seats: bench
- Rear seats Folding position: fold forward seatback
- Split folding rear seat
- Compressor: intercooled turbo
- Cylinder configuration: I-4
- Drive type: front-wheel
- Engine liters: 1.5
- Engine location: front
- Fuel economy city: 26mpg
- Fuel economy combined: 28mpg
- Fuel economy highway: 32mpg
- Fuel tank capacity: 14.9gal.
- Horsepower: 170hp @ 5,600RPM
- Manual-shift auto
- Mode select transmission
- Number of valves: 16
- Recommended fuel: Regular Unleaded
- Torque: 203 lb.-ft. @ 2,000RPM
- Transmission: 6 speed automatic
- Variable valve control
- Approach angle: 15 deg
- Departure angle: 23 deg
- Ground clearance (min): 175mm (6.9")
- Ramp breakover angle: 17 deg
- Bumpers: body-color
- Power door mirrors
- Rear cargo: liftgate
- Spoiler
- Trailer sway control
- Compression ratio: 10.00 to 1
- Curb weight: 1,485kg (3,274lbs)
- Engine bore x stroke: 73.9mm x 86.4mm (2.91" x 3.40")
- Engine displacement: 1.5 L
- Engine horsepower: 170hp @ 5,600RPM
- Engine torque: 203 lb.-ft. @ 2,000RPM
- Exterior body width: 1,844mm (72.6")
- Exterior height: 1,661mm (65.4")
- Exterior length: 4,651mm (183.1")
- Front headroom: 1,016mm (40.0")
- Front hiproom: 1,377mm (54.2")
- Front legroom: 1,039mm (40.9")
- Front shoulder room: 1,453mm (57.2")
- GVWR: 2,025kg (4,464lbs)
- Interior cargo volume: 847 L (30 cu.ft.)
- Interior maximum cargo volume: 1,798 L (63 cu.ft.)
- Passenger volume: 2,823L (99.7 cu.ft.)
- Rear headroom: 978mm (38.5")
- Rear hiproom: 1,313mm (51.7")
- Rear legroom: 1,008mm (39.7")
- Rear shoulder room: 1,410mm (55.5")
- Towing capacity: 680kg (1,500lbs)
- Wheelbase: 2,725mm (107.3")
- Compass
- Configurable
- Delay-off headlights
- Display: analog
- Exterior parking camera rear
- Front reading lights
- Fully automatic headlights
- Low tire pressure warning
- Outside temperature display
- Rear reading lights
- Rear window defroster
- Rear window wiper
- Tachometer
- Trip computer
- Variably intermittent wipers
- 4 wheel disc brakes
- ABS brakes
- Brake assist
- Dual front impact airbags
- Dual front side impact airbags
- Electronic stability
- Ignition disable
- Occupant sensing airbag
- Overhead airbag
- Panic alarm
- Perimeter/approach lights
- Security system
- Tracker system: OnStar Guidance
- Traction control
Dealer Notes
Welcome to Active Auto Sales Inc of Philadelphia and Hatboro Pennsylvania! We have been family owned for over 36 years selling beautiful vehicles at a LOWER THAN RETAIL PRICE! Come in and see our family for a great deal and a ton of laughs. Buying a vehicle can be a smooth and quick process - so come in to Active Auto Sales and see us! Please check us out at activeautohatboro.com OR TEXT US AT 215 394 8922! BE SURE TO LIKE US ON FACEBOOK AND FOLLOW US ON INSTAGRAM TWITTER AND YOUTUBE!
KBB.com Consumer Reviews
- 5.0
Fantastic SUV at a reasonable price
By EquinoxToad on Friday, March 19, 2021I have the 2.0L engine, which is a significant upgrade from the base engine. With its power, it makes the car fun to drive and still gets great MPG. Like most American auto brands, you can get this vehicle at a significant discount under the "MSRP", making this a great vehicle for the price. So many people complain about the start/stop feature not having the ability to disable. Yes, it I agree it should have it, however, this system is the smoothest I've felt versus many other automakers. Because it is so smooth, it doesn't bother me at all. I usually can't tell when the engine turns off. Maybe this only applies to the 20.L and the 1.5L is more harsh. I'm not sure. Either way, it saves fuel and does its job very well. The Equinox's biggest downfall is the cheap plastics used inside. The most bothersome being the turn signal indicator (yes, I'm one of the few that still use it). It is very cheap plastic and feels like it'll fall off with every use.
- 5.0
I see only operator difficulties, mechanically fin
By Larry Oneets on Thursday, February 06, 2020Driving this is a pleasure. What I don't like is the pillar between windshield seems thicker than necessary and hampers view. The armrest is too far rearward and difficult to access the interior. The safety belt comes out of the door pillar tight against the plastic and I feel should be a half inch away so it would be easier to grab. The safety features are simply great, the seat fits great, the turbo gives plenty of get up and go, the AWD is fantastic on snow. All in all if the auto gives service for its lifetime as the first 1000 miles have, I will be very pleased.
- 5.0
By MrRuff on Tuesday, July 30, 2019This vehicle is reliable, comfortable and fits all of my needs. I have been able to get up to 46mpg on the highway so far with the cruise control and it drives nice on longer trips. I havnt had the pleasure of going more than 4 hours one way in it yet but I look forward to the trip. I bought mine brand new and have put just over 21k miles on it. I firmly believe that if I continue to take care of this car it will take care of me.
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How'd they do it? Bloomberg Businessweek posted a lengthy story last week on how Sergio Tacchini, the Italian brand that is now controlled by Chinese investors, saved itself — from itself. Their biggest move? Nabbing Novak Djokovic, of course. But our favorite part of the feature was this snippet on player-turned-fashionista Martina Hingis, who had a sour relationship with the company:
Hingis dominated the women's tour during the second half of the '90s. She seemed to fit well into the Tacchini firmament, appealing to wealthy, casually athletic, European-oriented fans. It didn't work out. Three years into Hingis's five-year deal, worth $5.6 million, Tacchini fired her, accusing Hingis of not wearing the clothes as contracted. Two years later, Hingis sued, claiming that the "defective" Tacchini shoes she wore had wrecked her feet and ruined her career. (Hingis had surgery in 2001 and 2002 to repair ligaments in her ankles.) A New York court dismissed the suit, ruling that the case should be heard in Milan, where Hingis had signed the contract and where another suit was pending. In 2006 her manager, Mario Widmer, told a German newspaper that "the Tacchini problem is resolved. We have come to a compromise and at the same time have agreed to keep silence on both sides."
More from those financial folk: While Businessweek was focused on Sergio, The Economist's new "Game Theory" blog is paying plenty of attention to tennis. Why now? Andy Murray.
We're a little biased, but… designer fashion at super marked-down pricers all in the name of a good cause?! We dig that, Housing Works. The New York-based non-profit is putting on its annual Fashion for Action sale starting Nov. 16 (which is sooner than you think!). NYers: Get your tix here.
That you, Princess B? Yes that's Princess Beatrice. Yes, she needs to wax her mustache. Whatevs, it's Halloween! What a fierce lady.
Look. Listen. Watch. Yes, we get the Siri craze. But a Scottish accent and a cute face. We'll repeat anything he says, too. | TSF Vault: Short Balls
Short(er) balls: Want to have dinner with Roger Federer? Tennis Channel and Lindt, the chocolate company, are all about setting you up. You have til Tuesday, folks. | USA Today contributor Doug Robson goes searching for the best racket on the market and finds it. | Back in Newport next year? That'd be defending champ John Isner, who has committed to the grass court event. | Nike and Tennis Warehouse launch an exclusive partner shoe on Tuesday. 0:37 of anticipation! (We love this ad.)
(screengrabs via businessweek, housing works and time.com respectively. beatrice photo by getty. tennis warehouse video)


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Today's News: Our Take - Ellie Kemper Joins American Dad
TV Guide
Ellie Kemper could end up pulling double duty after The Office ends in May.
Pilot Season: Get all the scoop from the major networks
Kemper, who plays receptionist Emma, will lend her voice to the ninth season of Fox's American Dad!, TV Line reports. She'll voice a character named Jenna, a popular girl Steve (Scott Grimes) has had a crush on since kindergarten - but who's too smitten with her "skeevy boyfriend" to notice him, according to TV Line.
Kemper is also starring in the previously-announced NBC comedy pilot Brenda Forever.
View original Ellie Kemper Joins American Dad at TVGuide.com
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Now showing items 1-1 of 1
Optimized approach to decision fusion of heterogeneous data for breast cancer diagnosis.
(Med Phys, 2006-08)
As more diagnostic testing options become available to physicians, it becomes more difficult to combine various types of medical information together in order to optimize the overall diagnosis. To improve diagnostic performance, ...


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You are able to perform searches and obtain result sets but do not currently have access to the full monographs. Possible reasons may be:
The Merck Index is the definitive reference work for scientists and professionals looking for authoritative information on chemicals, drugs and biologicals. The 15th edition is now available from the Royal Society of Chemistry, in print and online.
Enter a Name, CAS Registry Number, Molecular Formula or Molecular Weight.


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I will post more later today, but suffice to say the grand opening of our new Nationals Park was nothing short of a smashing success for every Washington Nationals fan in attendence.
Every Washington Nationals fan, that is, except Teddy.
Though Ryan Zimmerman's walk-off home run thrilled and delighted the crowd, our great and much misunderstood 26th president disappointed his loyal fans once again. Whether he was trying to cheat or was just confused about the rules is uncertain; but while George, Abe, and Tom began their sprint along the warning track, Teddy simply shot across center field.
Had he not stopped to chat with a couple of members of the Atlanta Braves outfield, Teddy might have beaten George across the finish line, though whether he would have been disqualified remains an open question.
George's achievement as the first racing president to win the presidents race at Nationals Park has been reflected in the newest section of letteddywin.com — the Presidents Race Standings page, which will continue to be updated throughout the season.
Video by YouTube user jrgwx
Flickr photo of opening day at Nationals Park by Scott Ableman


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NEW YORK (AP) — They fell by the thousands, like soldiers in some vast battle of giants, dropping to the earth in submission to a greater force.
(More: Superstorm Sandy Photos | Sandy: Daily Diary )
The winds of Superstorm Sandy took out more trees in the neighborhoods, parks and forests of New York and New Jersey than any previous storm on record, experts say.
Nearly 10,000 were lost in New York City alone, and "thousands upon thousands" went down on Long Island, a state parks spokesman said. New Jersey utilities reported more than 113,000 destroyed or damaged trees.
"These are perfectly healthy trees, some more than 120 years old, that have survived hurricanes, ice storms, nor'easters, anything Mother Nature could throw their way," said Todd Forrest, a vice president at the New York Botanical Garden. "Sandy was just too much."
As oaks, spruces and sycamores buckled, many became Sandy's agents, contributing to the destruction by crashing through houses or tearing through electric wires. They caused several deaths, including those of two boys playing in a suburban family room. They left hundreds of thousands of people without power for more than a week.
And as homeowners and public officials deal with the cleanup, some tree care experts say the shocking force of the storm weeks ago might mean they should reassess where and how to replant.
"When trees go down that have lived a long life and been so beneficial, it's terrible when they cause injury to people and property," said Nina Bassuk, program leader at the Urban Horticulture Institute at Cornell University. "We have to replant better and do it smarter."
For example, she said, shorter trees like hawthorns and crabapples should be planted below electric wires.
She also said a soil substitute can help trees extend their roots beneath pavement so maybe they can keep their balance in high winds.
Frank Juliano, executive director of the Reeves-Reed Arboretum in Summit, N.J., which lost uncounted trees on its perimeter, said those might not be replaced.
"Would they just come down again?" he asked. "This is a global issue. We all have to deal with the ramifications of what's happening with our world and environment."
But Bram Gunther, chief of forestry, horticulture and natural resources for the New York City Department of Parks & Recreation, said, "Some trees may have been planted where they shouldn't have been and you have other infrastructure conflicts. You don't stop planting trees."
Gunther said last week that the city had counted 9,662 downed trees on its streets and in its parks after Sandy and the nor'easter that followed. That's more than the combined total from tornadoes in 2010 and last year's Hurricane Irene and October snowstorm.
Among those trees may be some New Yorkers' favorites. Doug Blonsky, president of the Central Park Conservancy, said among the hundreds of Central Park trees that became Sandy's victims were a popular 120-year-old swamp white oak near the Mall and a willow next to the Lasker pool.
Forrest said one of his favorite spots at the Botanical Garden, a valley in the protected forest, was changed forever when an American beech was blown over "and took out five or six other trees like a game of dominoes."
The city has been in the midst of a campaign to plant 1 million trees. Gunther said the idea was to help with environmental issues such as greenhouse gases, air pollution and the urban heat island effect.
Forrest said it seems ironic that trees, "the very things that are supposed to help buffer climate change, are now examples of the havoc it can wreak."
But he said, "That shouldn't make us afraid of trees or less willing to plant trees." He said each tree that came down was home to birds, insects and "animals you wouldn't associate with New York City, like our great horned owls."
He said at least 286 trees were uprooted or otherwise destroyed at the Bronx garden and 271 others were damaged enough that their survival is questionable.
"This is the most wholesale destruction of trees at the garden, especially in the native forest, on record," he said. "It was worse than the great hurricane of 1944."
On Long Island, "we were just destroyed," said New York state parks spokesman Randy Simons, estimating "thousands upon thousands" of trees came down.
At the Planting Fields Arboretum, a state park in Oyster Bay on Long Island's North Shore, director Vincent Simeone said, "We're certainly not going to stop planting the way we plant, but we did learn that 70 mph winds seems to be the breaking point. With Irene, our trees did pretty well, but now we've got hundreds damaged or destroyed."
He said he's already planning for spring.
"Sometimes a tree falls and a vista opens up and you have an opportunity to do something different," he said.
Larry Hajna, spokesman for New Jersey's Department of Environmental Protection, said big stands of evergreens that were planted in the 1930s by the Civilian Conservation Corps toppled during Sandy.
"For 70, 80 years, they had no problems, but this storm came along and that was more than enough," he said.
The Bartlett Arboretum in Stamford, Conn., is considering taking some drastic measures before the next big storm. It said last year it lost century-old chestnut trees and during Sandy a 100-foot-tall, 120-year-old white pine crashed down onto a cottage where a staffer was living.
"It was one of a matching pair, and now the other one is there and with all the trees we've lost the wind buffer is eliminated," executive director Peter Saverine said. "We're going to have to look at taking it down."
"It's sad, but we have to look ahead," he said. "In two years, we've had two 100-year storms and two freak snowstorms."


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Scandal Reveals Who Got Shot, Says Goodbye to One of Its Own
[Warning: This story contains major spoilers from Thursday's episode of Scandal. Read at your own risk!]
Scandal has had its fair share of shocking moments, but the opening of Thursday's episode took the ABC political fixer drama to a new level by quickly revealing exactly who got shot and proving that executive producer Shonda Rhimes is not afraid to kill someone off one of her shows, even if you are an Emmy winner.
That's right, James Novak (Dan Bucatinsky) was Jake's (Scott Foley) third victim! After the head of B613 offed both White House reporter Vanessa Chandler (Jennifer Peo) and Shelby Moss (Julia Cho) - those who could implicate Cyrus (Jeff Perry) and Sally (Kate Burton) in Daniel Douglas' (Jack Coleman) death - James attempted to run for his life, but Jake quickly shot and killed him. Fortunately, David (Josh Malina) is spared so he can eventually help cover up Jake's role in James' murder.
That's not the last we see of James though. Flashbacks detail his first meeting and initial flirtation with Cyrus, which leads to their first kiss, even though Cyrus claimed not to be gay. Eventually, we even get to see Cyrus attempt to come out to Fitz (Tony Goldwyn) just five days into POTUS' term in office. He later officially comes out at the State Dinner by bringing David onto the dance floor.
When Vanessa is a no-show at the White House, Olivia (Kerry Washington) deduces that those connected to Publius are either missing or dead, all except David, who denies knowing anything to Abby (Darby Stanchfield). But Huck (Guillermo Diaz) discovers that Quinn (Katie Lowes) had cracked the OPA safe, which means that B613 knew everything about Publius. Olivia confronts Jake and learns that he was the one who pulled the trigger. Jake threatens Olivia to stay in line or something bad may happen to her, too, but it's not long before she tells her father (Joe Morton) the truth.
Scandal's Scott Foley: Are Olivia and Jake meant to be?
Huck confronts Quinn about the safecracking and points out that she purposefully got caught on camera so they would know Jake was behind the murders. He decides not to kill her and says she's still a Gladiator deep down inside. And then they... make out!
Elsewhere in the world of OPA, David doesn't deal well with the guilt of seeing James murdered and admits to Abby that he's only alive so he can place the blame on a man who was blackmailed by B613 into confessing. Abby goes to Olivia with the information, but every OPA member comes to their fearless boss with a similarly major problem. Huck says they need to extract Quinn from B613, and Harrison (Columbus Short) reveals that Adnan Salif (Nazanin Boniadi) is up to no good. Little do they know, she's working with Maya Pope (Khandi Alexander). Olivia chooses to go to David and tells him to pin the murder on the patsy, which means they'll lose the battle, but eventually they can win the war by taking down B613.
But it's the end of the episode that's the real gut punch. After Cyrus breaks down during a press conference, we learn that James did not immediately die after Jake shot him. In order for Jake to cover his tracks, he had to make the kill look like it was done by an amateur. Unfortunately, that means no merciful clean shot to the head, but an excruciatingly slow bleed-out instead for James. And as the life goes out in his eyes, another heartbreaking episode of Scandal comes to a close.
Were you surprised that James died? Hit the comments.
Scandal airs Thursdays at 10/9c on ABC.
View original Scandal Reveals Who Got Shot, Says Goodbye to One of Its Own at TVGuide.com
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Franklin Parish Police Departments are local law enforcement agencies in Franklin Parish, Louisiana that keep the peace and maintain public order. As part of this job, Franklin Parish Police conduct investigations, stop crimes, and make felony arrests. The Police maintain records on all the individuals they investigate and arrest, including those who are accused of committing a felony. These public criminal records provide information about people suspected of committing felonies or those who have been convicted of felonies, including personal information, all police arrests, criminal and civil charges, and any incarcerations. Franklin Parish felony records are an important part of conducting a background check because they show an individual's criminal history. Franklin Parish Police Departments may provide online access to their felony records.
Baskin Police Department Baskin LA 1325 Louisiana 15 71219 318-248-3700
Gilbert Police Department Gilbert LA 7564 Gilbert Street 71336 318-435-6506
Winnsboro Police Department Winnsboro LA 3832 Front Street 71295 318-435-4307
Wisner Police Department Wisner LA 9541 Natchez Street 71378 318-724-6358
Wisner Police Department Wisner LA 9528 Natchez Street 71378 318-724-6358
Franklin Parish Courts resolve legal disputes in Franklin Parish, Louisiana at the federal, state, or local level, including felony cases. Courts maintain records on all of their Franklin Parish felony cases, including manslaughter, homicide, domestic abuse, child abuse, sexual assault, drug charges, and vehicular homicide. These felony court records include the accused individual's name, date of birth, aliases, and the specific felony charges, as well as the trial, witness testimony, and evidence. Franklin Parish Court records also list the outcome of the trial, including acquittal, conviction, sentencing, and any incarcerations. Looking up felony records provides important information on an individual's criminal history, making it part of a thorough Franklin Parish background check. Many Courts provide online access to their felony records.
Baskin Mayor's Court Baskin LA 1325 Highway 15 71219 318-248-3700
Franklin District Court Winnsboro LA 6566 Main Street 71295 318-435-5133
Gilbert Justice of Peace Court Gilbert LA 271 1st Street 71336 318-435-6062
Gilbert Mayor's Court Gilbert LA 7564 Gilbert Street 71336 318-435-6506
Winnsboro City Court Winnsboro LA 1308 Cornell Street 71295 318-435-4508
Winnsboro Justice of Peace Court I Winnsboro LA 992 Highway 135 71295 318-435-5960
Winnsboro Justice of Peace Court II Winnsboro LA 140 Glynn Day Road 71295 318-435-9875
Winnsboro Justice of Peace Court III Winnsboro LA 171 Arvel Linder Road 71295 318-435-7723
Wisner Justice of Peace Court I Wisner LA 9530 Natchez Street 71378 318-724-6448
Wisner Justice of Peace Court II Wisner LA 404 Blue Roberts Road 71378 318-724-7693
Wisner Mayor's Court Wisner LA 9530 Natchez Street 71378 318-724-6568
Franklin Parish District Attorney Offices prosecute cases on behalf of the Franklin Parish, Louisiana public, which includes felony crimes, and they maintain records on these cases. Franklin Parish felony records list the defendant's name, date of birth, any aliases, and the felony charges. These can include domestic violence, child abuse, sexual assault, homicide, and drug charges, and felony records often include trial records, trial testimony, and any convictions, sentences, plea bargains, or incarcerations, as well as the location of felony incarceration. District Attorney records make up an important piece in an individual's Franklin Parish criminal history, and performing a felony search is a key step in conducting a background check. The Franklin Parish District Attorney Office may provide online access to their felony records.
Franklin Parish District Attorney Winnsboro LA 6568 Main Street 71295 318-435-3386
Franklin Parish Sheriff Departments are law enforcement agencies in Franklin Parish, Louisiana that operate at the county or local level, and they protect the community by investigating crimes, making arrests, and assisting in the prosecution of Franklin Parish felony charges. The Sheriff Department maintains records on all arrests and investigations, including for felony charges. These records contain personal information about felons and suspected felons, as well as their complete criminal history, all arrests or jail bookings, and any incarcerations. Felony records are part of an individual's Franklin Parish criminal history, making them an important part of performing a background check. Sheriff Departments may provide online access to their felony records.
Franklin Parish Sheriffs Department Winnsboro LA 6556 Main Street 71295 318-435-4505


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Like the vast majority of website providers, we collect details of your visit(s) to our websites. The information we collect concerns the resources that you access, and information about your computer and Internet connection, including your IP address, operating system and browser type, for system administration, marketing, and to report aggregate information to our advertisers.
Where, according to local law, IP addresses and the like are considered personal information, then we treat it as such.
Web beacons, also known as pixel tags, are electronic images contained on a website that permit us to count users who have visited our websites and to accumulate other statistics (for example, recording the popularity of certain websites content and verifying system and server integrity). Web beacons are not used to access your personal information and are only used to compile aggregated statistics concerning use of the websites.
Some advertisements on the websites are served by third-party advertising companies. Please note that our advertisers may also use cookies and/or web beacons to collect aggregate and non-identifying information about our users. We do not have control over third-party advertisers' technologies or how they may be used. If you have any questions about an advertisement, you should contact the responsible advertiser directly.
You are responsible for any content, including personal information, that you contribute to be posted, published or displayed on the websites, or transmit to other users of the websites (collectively, "User Contributions"). Your User Contributions are posted on and transmitted to other users of the websites at your own risk. Although we limit access to certain pages, and you may set certain privacy settings for such information by logging into your account profile, please be aware that no security measures are perfect or impenetrable. Additionally, we cannot control the actions of other users of the websites with whom you may choose to share your User Contributions; therefore, we cannot guarantee who will view your User Contributions. We are not responsible for circumvention by third parties of any privacy settings or security measures contained on the websites. You understand and acknowledge that, even after removal, copies of your User Contributions may remain viewable in cached and archived pages, or may have been copied or stored by other websites users. Proper access and use of information provided on the websites, including User Contributions, is governed by this privacy policy and our terms of use. Known or suspected violations should be reported to email@example.com or firstname.lastname@example.com.
We may disclose personal information that you provide via this websites to the following third parties:
To our group companies (i.e., our holding company and its subsidiaries and affiliates); and
Direct contractors and service providers we use to support our business, such as web hosting providers, web analytics providers, email service providers, and cloud-survey platform providers.
In the event (whether prospective or actual) of a merger, acquisition, or any form of sale of some or all of Norwex's assets, in which case personal information held by Norwex's about its customers will be among the assets transferred to the (prospective) buyer.
We may also disclose your personal information to third parties to:
Comply with any court order or other legal obligation; and
Enforce or apply our terms of use or terms of sale and other agreements.
Protect the rights, property, or safety of Norwex, our customers, or others. This includes exchanging information with other companies and organizations for the purposes of fraud protection and credit risk reduction.
We strive to provide you with choices regarding the personal information you provide to us. We have created mechanisms to provide you with the following control over your information:
Cookiesare small files stored on the browser or the hard drive of your computer. The use of cookies helps us to improve our websites and to deliver a better and more personalized service by enabling us to: estimate our audience size and usage patterns, store information about your preferences so that we may customize our websites according to your individual interests, speed up your searches and recognize you when you return to our websites.
Our websites uses cookies to distinguish you from other users of our websites. This helps us to provide you with a good experience when you browse our websites and also allows us to improve our websites. You may set your browser to refuse cookies, or to alert you when cookies are being sent. If you do so, please note that some parts of our websites may then be inaccessible or not function properly.
If you register with us or if you continue to use our websites, you agree to our use of cookies.
If you do not wish to have your email address used for promotional purposes by Norwex, you can opt out by checking the relevant box located on the form on which we collect your data. You can also always opt out of receiving email information from us, other than the email informing you of the completion of user registration, correction of user data, or change of password, by logging into the websites and adjusting your user preferences in your account profile by checking or unchecking the relevant boxes or by sending us an email stating your request to firstname.lastname@example.com or email@example.com. If we have sent you a promotional email, you may send us a return email asking to be omitted from future email distributions. This opt out does not apply to information provided to Norwex as a result of a product downloads or purchase, warranty registration, product service experience or other transactions.
If you do not want us to use your personal information that we gather to allow third parties to personalize advertisements we display to you, you can opt out by checking the relevant box located on the form on which we collect your data. You can also always adjust your user advertising preferences accordingly in your account profile by checking or unchecking the relevant boxes or by sending us an email stating your request to firstname.lastname@example.com or firstname.lastname@example.com.
In each and every email that we send to you, there is an 'unsubscribe' hyperlink, which you may you use if you wish to 'opt out' of and stop receiving email communications from us. The hyperlink will direct you to our websites, where upon entering the email address that you no longer wish to receive Norwex emails, one last confirmation email shall then be sent to the email address you designate. Merely confirm that you do indeed wish to stop Norwex email's being sent to you and that email address shall automatically be unsubscribed.
Alternatively, you may email Norwex at email@example.com or firstname.lastname@example.com with your request, stating 'Unsubscribe' in the header and what email addresses you wish not to receive Norwex emails and within ten business days, we shall ensure that such email addresses are unsubscribed and shall no longer receive any communications from us.
You have the right to ask us not to process your personal data for marketing purposes. We will usually inform you (before collecting your data) if we intend to use your data for such purposes or if we intend to disclose your information to any third party for such purposes. You can exercise your right to prevent such processing by checking certain boxes on the forms we use to collect your data. You can also exercise the right at any time by contacting us at email@example.com or email@example.com.
Our websites may, from time to time, contain links to and from the websites of our partner networks, advertisers and affiliates. If you follow a link to any of these websites, please note that these websites have their own privacy policies and that we do not accept any responsibility or liability for these policies. Please check these policies before you submit any personal data to these websites.
California Civil Code Section § 1798.83 permits users of our websites that are California residents to request certain information regarding our disclosure of personal information to third parties for their direct marketing purposes. To make such a request, please send an email to firstname.lastname@example.com or email@example.com.
You can access, change, update or delete personal information you have provided and your subscriptions or preferences regarding information you receive from us by contacting us using the information found in the Contact information section of this privacy policy or by logging into the websites and visiting your account profile page and making changes. We will implement your requested changes as soon as we reasonably can. When you edit your information or change your preferences, information that you remove may remain in our databases or backup media because it is not always possible to completely remove or delete information from those locations. Your access may be limited if the request is extremely impractical, would cause Norwex to take any action that would violate applicable law, or where the rights or privacy of others would be jeopardized or violated.
We will take all steps reasonably necessary to ensure that your data is treated securely and in accordance with this privacy policy. All information you provide to us is stored on our secure servers. Any payment transactions will be encrypted using SSL technology. Where we have given you (or where you have chosen) a password that enables you to access certain parts of our websites, you are responsible for keeping this password confidential. We ask that you not share your password with anyone.
We have implemented measures designed to secure your personal information from accidental loss and from unauthorized access, use, alteration and disclosure. All information you provide to us is stored on secure servers behind firewalls. All payment transactions you make via our websites are encrypted using SSL technology.
The safety and security of your information also depends on you. We urge you to be careful about giving out information in public areas of the websites like message boards. The information you share in public areas may be viewed by any user of the websites.
Unfortunately, the transmission of information via the Internet is not completely secure. Although we do our best to protect your personal information, we cannot guarantee the security of your personal information transmitted to our websites; any transmission is at your own risk. Once we have received your information, we will use strict procedures and security features to try to prevent unauthorized access.
It is our policy to post any changes we make to our privacy policy on this page. It is your responsibility to visit this page from time to time to check for any change. Your continued use of the websites or our services shall be deemed to be your consent to such changes.
The date this privacy policy was last revised is identified at the top of the page.
You may contact us with any questions you may have on our privacy policy. Please contact us by email at email@example.com or firstname.lastname@example.com or by regular mail at:
If you are resident in USA:
Chief Information Officer
Norwex USA, Inc.
800 W. Bethel Road
Coppell, TX 75019
If you are resident in Canada:
Chief Information Officer
Norwex Canada Inc.
P.O. Box 714
Stn Main
Dauphin, Manitoba R7N 3B3
If you are a resident of the European Economic Area:
Chief Information Officer
Norwex USA, Inc.
800 W. Bethel Road
Coppell, TX 75019
If a complaint or dispute cannot be resolved through Norwex USA, Inc.'s internal process, Norwex USA, Inc. has agreed to cooperate with the EU Data Protection authorities and to participate in the dispute resolution procedures of the panel established by the EU Data Protection authorities.
Thank you for taking the time to read our privacy policy


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I endeavor through this daily image series to inspire appreciation of the historic houses of Romania, a virtually undiscovered, but fascinating chapter of European architectural heritage.
If you plan acquiring a historic property in Romania or start a renovation project, I would be delighted to advice you in locating the property, specialist research, planning permissions, restoration project management, etc. To discuss your particular plan please see my contact details in the Contact page of this weblog.


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We have been know that anyone desires to buy at the most inexpensive price tag throughout make all vehicle wrap design like car bus truck van. Yet sometimes more costly yet it can be quicker shipping and delivery, it is a good alternative to popular shopping.
make all vehicle wrap design like car bus truck van A 2 day weight-reduction plan is a kind of diet that contains of days of unique meals via some precise meals for each the days. This type of food plan includes many vital condiments that construct the basics of the diet plan.
Every morning you awaken, get your self a tea or coffee with synthetic sweetener. It is higher in case you drink black tea instead of normal tea. Then in the breakfast drink a pitcher full of juice and a toast. On the second one day, you could have an egg and a few bananas. Next day you could have a few saltine nuts, culmination and some cheese.
For the lunch, you may have toasts with greater coffee (preferably black). On tomorrow you could cross for a cup of cheese and tuna fish or saltine nuts.
As for the dinner, you may consume some proteins, some sparkling culmination, a mug of carrot, green beans and also a vanilla cream. You can devour carp hot puppies however with none bun. Some products are very green in relation to controlling caloric consumption and additionally prevents the fats to accumulate.
A 2 day weight-reduction plan is very powerful for most of the people but no longer for all. It can occur that it does now not result that well in everybody's case. Dieting and the plans depend upon character to character and therefore it is important to select the only that may fit your body kind. There are many other matters as nicely that you require on any such food plan. This consists of consuming masses and lots of water. Water cleans up your body and complements your metabolic sports. Diet soda works wonders in relation to 2 day diets. Yes, food regimen sodas if update water, can significantly paintings very well. Water or weight loss program soda continues you rejuvenated and sparkling all of the time. So it is essential as well as beneficial to drink as a lot water as you may.
Such a sort of eating regimen does now not promise to make you lose a number of weight but still it may make you lose quite some. Also it's far very hard to preserve a strict plan for this diet. It may additionally interfere together with your each day activities. You might also devour some thing or the opposite that you have to no longer eat and in the end you do not get the desired effects. So suppose earlier than choosing 2 day diet regime.


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In this Redskins-obsessed sports community, it's fair to say that many people locally haven't paid close attention to the Nationals' amazing September.
So it's also not surprising that when people hear about Jayson Werth's attempt to interfere with the presidents race, many who weren't there assume it was a scripted gag.
But as we've known since May, Werth again made it clear to the Washington Post's Adam Kilgore that he is a serious member of the Let Teddy Win movement.
The self-proclaimed "last member of the Bull Moose Party" is passionate about putting an end to any remnants of what he saw as "an expectancy of losing," and while he believes the team has turned the corner, he sees Teddy's losing streak as a remnant of that mentality.
"It was a joke on some levels, but on some levels not," Werth told Kilgore. "There's an expectancy of losing there. It goes back to the first month of the season when we won two games in a row and [a reporter] asked me about the two-game winning streak. It's like, 'No.' That whole thing had to stop. That had to stop in a big way. When an organization or a team is really young and is coming from many losing seasons, it starts to get ingrained. I'm not saying that I'm the one who changed it. It's got to be a conscious effort on everybody's part. But I definitely wasn't complacent when I saw that happening."
It's safe to say that Werth won't be interfering with the presidents race again, but here's hoping our new favorite National doesn't drop his membership in the Bull Moose party. If Werth can recruit more players and fans to the cause, and the team does well, perhaps the pressure will build for the Nationals to let Teddy win in the 2012 season.
Photo courtesy of Flickr member Chris Tatem


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Human food that's OK for dogs to eat
When you sit down for dinner, some dogs will casually sit under the table just hoping for a table scrap to fall, or for his or her owner to give in and offer him a morsel.
While it's OK to occasionally give your dog human food, just make sure that it's a food that's OK for dogs to eat, as many foods that are safe for humans can be dangerous to dogs.
According to dog expert Cesar Millan, here are some human foods that are OK for dogs to eat:
– Peanut butter
– Cheese
– Cooked chicken
– Baby carrots
– Yogurt
– Salmon
– Pumpkin
– Eggs
– Green beans
– Apples (cut into slices)
– Cooked oatmeal


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4-Week Cycle Beginning 3.6.17, and running Mon-Thur through 3.30.17
Focus will be on climbing fitness, but the cycle will also include a work capacity, gym-based endurance emphasis, and strength.
Cost is $100 for the 4 weeks.
4-Week Cycle Beginning 3.6.17, and running Mon-Thur through 3.30.17
Focus will be on climbing fitness, but the cycle will also include a work capacity, gym-based endurance emphasis, and strength.
Cost is $100 for the 4 weeks.
Gym numbers mean nothing. All that matters is mission performance.
To this end, MTI's fitness solutions and programming are not boxed in by convention, tradition, orthodoxy, public opinion or any other artificial constraint driven by inside or outside forces.
We begin with the raw fitness demands of the mission and build a fitness solution which directly prepares the athlete for those demands.
MTI's programming is not "re-tread" bodybuilding, football, CrossFit, kettlebell, strength or general fitness programming. We've built our fitness programming for mountain and tactical athletes from the ground up.
The Fluid Periodization methodology we deploy to concurrently train multiple fitness attributes is completely original and has continued to evolve and improve over the years.
Our mid-section training methodology, Chassis Integrity, is also original, as is our endurance programming, 7 strength training progressions, tactical agility, and work capacity programming.
Our mountain sports pre-season training plans, tactical PFT, selection, school, course, and fitness improvement training plans across military, LE and Fire Rescue are MTI-developed, tested and athlete-proven.
Over the years hundreds of athletes and coaches have taken our advanced programming and unit fitness leader programming courses and MTI is widely recognized within the mountain and tactical professions and fitness media as a thought leader in fitness programming for military and tactical athletes.
→ Research: MTI begins program design with extensive research of the fitness demands of the mission, sport or event, identifies the exercises and progressions which sport-specifically meet those demands, chose end-of-cycle goals, and program backward to design the training plan.
→ Deploy & Assess: We deploy the training plan "Lab Rats" at our Wyoming facility. Training session and cycle issues are identified and fixed as we work through the training plan. Post cycle we assess the programming's effectiveness and efficiency. We keep the stuff that works, and fix or toss the stuff that doesn't.
→ Publish & Assess Again: Plan is published for purchase as an individual training plan and made available to our subscribers. Feedback/results are assessed.
→ Iterate: We take what we learn from lab rats and athletes, re-visit, update and improve already published training plans. Several of our individual training plans are on their 4th or 5th version.
MTI exists to "Improve Mountain and Tactical Athletes mission performance and keep them safe." To that end, we have developed a unique research methodology aimed at identifying real world areas of improvement and identifying immediately deployable mission-direct solutions. Click HERE to learn more about MTI's Mission-Direct Research methodology, and Here to read about just few of our research efforts.
Our stuff works. Weekly we receive unsolicited reviews of our programming and testimonials to its effectiveness.
MTI's library of 200+ sport-specific fitness plans for mountain and tactical athletes is unmatched. Resources range from specific programming for tactical special forces selections, to specific plans for climbing Rainier and Denali, to general fitness solutions such as running improvement, to post-rehab from injury.
Over the past decade, MTI has partnered with hundreds of athletes throughout their individual mountain and tactical careers, and provided fitness solutions as they face new mountain objectives, tactical schools, selections, PFTs and deployments, and came back from injury.
Our work is not limited to US Athletes.
We've developed selection-specific training plans for Canadian, UK, Australian and German Special Forces Selections and worked with individual military personnel from Scandinavia, South, and Central America.
Canadian, Australian, UK and western European law enforcement and fire/rescue athletes have used MTI programming for mission-direct fitness.
On the mountain side, Alpinists from Japan to Slovakia have consulted with MTI and used MTI's programming to prepare for mountain objectives.
MTI's exists is to improve Mission Performance for mountain and tactical athletes and keep them safe.
This focus on "mission direct" solutions, enhancements and improvements drives our work and research and extends beyond fitness solutions to include training, leadership, gear, team culture, and safety.
Fitness is just one area of our work.
Our non-fitness research has included tactical cultures, combat uniforms, and gore-tex performance, and effect of stress on marksmanship.
Our work on defining what it means to be a Quiet Professional has had penetrating influence and driven healthy conversations with both mountain and tactical professionals.
Since 2007 we've taken and answered dozens of questions weekly from mountain and tactical athletes. We've saved these individual Q&A's and now thousands are archived on our site.
We're not salesmen, and our answers are noted for their directness, honesty, and clarity. Our stuff isn't for everyone. If we can help, we'll let you know. If we can't, we'll let you know that, too.
– Rob Shaul, Founder
All of the Above is Backed Up By Our Promise: Our Stuff Works. Guaranteed.
By Rob Shaul
I received notes frequently from athletes hesitant to purchase a subscription or training plans asking me to sell them on why they should make the purchase.
While I understand the question, I'm not a salesman – so I can't put a hard sale on anyone for our programming.
I can tell them the process we go through to design our programming.
We begin with extensive research on the fitness demands of the event, identify the exercises and progressions which sport specifically meet those demands, chose end-of-cycle goals, and program backward to design the plan.
Then we test the cycle on ourselves and our lab rats here in Wyoming. We document, note what works and doesn't work, re-assess, and make changes and modifications.
Then we publish the programming in the form of one of our plans or as part of our subscription daily training sessions for tactical and mountain athletes.
We don't stop there – our daily programming is the "tip of the spear" for our programming evolution. We use these sessions to learn and make continuous improvement.
As we learn more and improve, we go back, and update the sport-specific training plans on the website. For example, we're currently on Version 5 of our Ruck Based Selection Training Plan and Version 3 of our Dryland Ski Training Plan and Version 4 of our Big Game Back Country Hunting Training Plan.
We understand our programing isn't cheap, but we believe it's a great value. The $79 for the Ruck Based Selection Training Plan, and $39 for the Dryland Ski Training Plan reflect the, research, work, innovative theory, iteration, testing and feedback we've put in and received to make these plans effective.
All that matters for us is outside performance, and we feel strongly that Our Stuff Works in the real world.
Here's our guarantee:
1) Individual Training Plan Purchase:
If you purchase an individual training plan, follow it as prescribed before your season/event/pft/selection, and if you don't feel you were physically ready for your season/event/pft/selection, and/or didn't see dramatic improvements in your early season performance, we'll refund your money, no questions asked.
2) Athlete's Subscription
If you purchase an Athletes' Subscription, follow the training sessions as prescribed, and are not satisfied with the quality of the programming, notify us within 30 days of purchase, and we'll refund your money, no questions asked.
Email: email@example.com
Do you have any reviews or testimonials from athletes who have used your Athlete's Subscription
Yes. Click HERE.
Is it true you guarantee your stuff works?
Yes. If you purchase an Athletes' Subscription, follow the training sessions as prescribed, and are not satisfied with the quality of the programming, notify us within 30 days of purchase, and we'll refund your money, no questions asked.
How is MTI programming different than CrossFit?
This is a common question. Read our answer HERE.
You have a lot of competitors. Why should I choose MTI?
MTI is driven to improve mountain and tactical athletes' mission performance and keep them safe. This emphasis and focus on mission performance sets us apart. Read about more that sets us apart HERE.
If I purchase a plan or subscription, how do I access the programming?
All of our plans are online, accessible via username and password.
You can log in through our →Website or Mobile App →IOS and Android.
Do you have downloadable .pdf's of the training plans?
No. But you can print the programming, by week, from your browser. You access individual training plans online via a username and password.
Do you have a mobile app?
Yes, we do. Available for IOS and Android.
What is the difference between purchasing an individual training plan, packet of plans or an Athlete's Subscription?
If I purchase an Athletes Subscription Can I cancel on my own, anytime?
Do I have to contact MTI to cancel or can I do it myself?
You can do it yourself. Instructions HERE.
If I purchase a subscription and have questions about where to start or what plans(s) to use for my goals, will you help?
Yes. We answer dozens of training questions from athletes weekly. Email firstname.lastname@example.com.
If you add new plans or update existing plans after I subscribe will I have access to them?
Yes. We are continuously adding training plans and packets (2-5/month) and updating plans. With your subscription you'll have access to all new plans, new courses and plan updates.
What Equipment is Required?
Click the "Required Equipment" tab to find out what equipment is required for the specific plan you are interested in.
Where do I find unfamiliar exercises?
See our Exercise Library HERE. The Run and Ruck Calculators are listed as exercises.
What about nutrition?
See our Nutritional Guidelines HERE.
Can I see sample training?
Click the "Sample Training" tab to see the entire first week of programming. You are encouraged to do it before purchasing.
What if I have more questions?
Email email@example.com
This Plan is one of 200+ plans included in the Athlete's Subscription.


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I have, as many of you have doubtless noticed, been absent from the blog for most of August, preferring to concentrate on some other things and take a bit of a break from the whole atheist-activism thing. Mainly, this has been due to a real need to decompress. I am frankly in a state of despair regarding America as a whole. The right wing duplicitous, self-serving and dishonest at the best of times have simply descended into bugfuck insanity and psychosis. I mean, for Set's sake, we've actually got Republican politicians openly "joking" about killing Obama. What the blue blazing phuque is wrong with these maniacs?
I've never seen anything like the mass insanity surrounding the health-care reform "debate," which hasn't been so much a debate as a mindless, frothing mob going absolutely apeshit over the most preposterous lies that such bobblehead demagogues as Limbaugh and Beck can cook up. Apparently, Obama is going to send the SS to kick down your door, gun down grandma, and hold you down while they forcibly administer HPV vaccines whether you're a girl or not. That so many of these people just believe the shit they're being spoonfed without so much as a pause for thought (a skill they evidently don't possess) makes it dismayingly clear just how far this country has sunk into near-savagery. The neocon Christian right are no longer even recognizably human; they are simply wild animals driven into a Pavlovian rage at the mere sight of a sliver of red meat, even when (especially when) it's a wholly imaginary sliver. (After all, as Matt Taibbi has pointed on in Rolling Stone, what kind of fucking morons must these people be to decry as "socialism" a health-care reform proposal designed to preserve as much of the private sector as it can?)
I just don't want to be in the same dimension with these, um, "people." I'd rather read lots of sci-fi or hang out with my dogs. Unreason, fear, hate, anger, racism, and literalist Christianity are sending America down the toilet fast, and I think we're already too far down the U-bend to be drawn back up with even the heartiest application of a plunger.
So. How's your day?


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Chronically Truant Students
This graph shows the percentage of students who miss 5 percent or more of school days per year without a valid excuse. Learn More
Illinois law defines "chronic truant" as a student who misses 5 percent of school days within an academic year without a valid excuse. That's nine days of an average 180-day school year. The count of chronically truant students does not include students with excused absences. Chronic truants are at risk of academic and behavioral problems. Research shows that chronic truancy has been linked to serious delinquent activity in youth and to significant negative behavior and characteristics in adults.