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Breast Milk: Pumping, Collecting, Storing
The following are general guidelines for collecting and storing breast milk when using a hospital-grade electric breast pump. If the neonatal intensive care unit (NICU) gives you more specific instructions, follow their recommendations.
Getting ready
Before you begin to pump:
Be sure to read the instruction manual for the breast pump and collection kit you are using.
Breast milk is not sterile, but you do not want to introduce "outside" bacteria when getting ready to pump, during the actual pumping session, or when storing milk or transporting it to the NICU.
Always wash and rinse your hands thoroughly before handling any clean pump parts, your breasts, or the milk collection bottles or containers.
Certain pump collection kit parts must be cleaned and sterilized, according to the instruction manual. Most recommend thorough cleaning of these parts after each use and sterilizing parts at least once in 24 hours.
The collection bottles or containers that attach to the pump and are used to collect and store your milk should be sterile (boiled or steamed). (The NICU may be able to supply the milk collection containers.)
Read the instruction manual first, but you may have to experiment with different techniques and settings on the breast pump before you find ones that work best for you. The following are some general tips:
You can moisten the rim of the breast flange before pumping if you want to create a better seal on the breast.
Some mothers prefer to center the breast flanges on the nipple and areola first and then turn the pump on; others turn the pump on first and then place the flanges over the breasts.
Start the pump at the low/minimal suction setting and gradually move the setting to increase the level of suction. The level usually is set as high as comfort allows. Decrease the suction if it causes discomfort.
Suction cannot be maintained if the seal of the flange on the breast is broken, so check the seal of the flange periodically. Also watch for the rhythmic pull and release of the nipple and areola within the flange.
Expect to pump for a few minutes before you see a steady flow of milk.
Do not fill collection bottles more than two-thirds full to avoid any back flow of milk and to allow for expansion if milk is to be frozen. If you easily fill bottles, have additional collection bottles ready. Stop and change bottles as needed. If your baby takes more than the amount in one bottle at a feeding, you might attach collection bottles that can hold a larger amount to the breast flange.
When you are ready to stop pumping, use a clean finger to press in on your breast just above the pump breast flange. This should break the seal between the flange and the breast tissue. If milk has pooled in a flange, tilt it so that milk can drain into the collection bottle as you remove the flange. Then turn off the breast pump. (Some mothers turn the breast pump off first, and then break the seal between the flange and the breast.)
Storing your breast milk:
Combining milk. If you pumped both breasts at once and the total amount of milk obtained will fill one bottle no more than two-thirds full, you may combine the contents in one bottle by carefully pouring the milk from one sterile container into the other. Do not combine milk from different pumping sessions when pumping for a high-risk baby.
Label the collection container(s) immediately. Labels should include the baby's name, the date, the time of day obtained, and any medications or substances, such as cigarette by-products that you have taken, or been exposed, to since the last pumping session.
Fresh breast milk. "Fresh breast milk" contains the most active anti-infective properties. Refrigerated breast milk has fewer anti-infective properties than fresh milk and frozen breast milk has the least.
If using unrefrigerated, fresh breast milk, it should be fed to a baby within an hour of being pumped. Do not leave milk out longer than 30 to 60 minutes when it is to be given to a high-risk baby. This risks contamination--something a high-risk baby does not need.
It is not always possible to give a baby fresh breast milk, or you may obtain more than needed for a feeding and want to save the milk for later use. In these cases, you should refrigerate your milk in the labeled collection bottles immediately. The refrigerator should be at a temperature of 32 to 39 degrees Fahrenheit (0 to 3.9 degrees Celsius).
Freeze labeled collection bottles if the milk will not be used within 24 to 48 hours. (The NICU staff will let you know whether they are using 24 hours or 48 hours as a guideline.)
Do not freeze breast milk that has been refrigerated for more than 24 to 48 hours. Although milk has been shown to be safe when refrigerated for several days, experts usually recommend freezing milk sooner when it is to be given to a high-risk baby.
Frozen breast milk may be kept:
Up to two weeks if the freezer compartment is within the refrigerator. (You must open the refrigerator door to reach the freezer with this model.)
Three to six months in a freezer that is part of a refrigerator unit but has a separate door.
Six to 12 months in a separate, 0 degrees Fahrenheit (-18 degrees Celsius) "deep" freezer.
Transporting refrigerated or frozen breast milk. Place it in an insulated bag or cooler with a cool pack. The farther you live from the NICU, the more likely it is that you will have to pad the inside of the cooler with extra cold packs to keep frozen milk from thawing.
Thawing breast milk
The following are general guidelines for thawing frozen milk:
The oldest milk should be used first, unless recently expressed milk is recommended.
Thaw breast milk by placing the collection container in the refrigerator. If you need the milk more quickly, you can hold it under warm running water or place it in a cup, pot, bowl, or basin of warm water.
Do not thaw breast milk at room temperature, in very hot water, or in the microwave. Microwaving can create hot spots. Both microwaving and heating in very hot water may decrease the amount of certain anti-infective properties in the milk.
Your milk separates during storage and the cream rises to the top. Gently swirl, or rotate, the collection bottle of milk to mix it together. Avoid vigorous shaking.
Do not refreeze milk once it has been thawed. Thawed milk must be used within 24 hours for a baby in the NICU. (It is safe to give milk that has been thawed for 24 to 48 hours after the baby is home.)
Taking care of your breast pump and collection kit
It is important to maintain the breast pump and collection kit in good working order:
Read the instruction manual and follow the recommendations for cleaning pump equipment, unless given special guidelines by the NICU.
The pieces of the collection kit come apart for individual cleaning.
The pump itself and the tubing portion of the kit do not have to be cleaned, and they should remain dry or they will not work appropriately. (These pieces of equipment never come in contact with milk that is to be stored for the baby.)
After each use, rinse all parts that come in contact with the breast or milk in cool water first. (A cool rinse removes residual milk without coagulating hard-to-clean protein.) Then thoroughly clean these same parts in hot, soapy water. Rinse in hot water, and air dry between each use.
Most manufacturers recommend boiling or sterilizing all parts that come in contact with the breast or milk once a day. (Check the instruction manual.)
Do not use a dishwasher to clean or sterilize the parts that come in contact with the breast or milk unless you have received permission from the NICU and the instruction manual suggests this method as an option.


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You need to try this: Zucchini Cornbread
3 eggs, beaten
1 T. sugar
1 stick butter, melted
1 1/4 cup self-rising cornmeal
1/4 cup self-rising flour
3/4 cup small-curd cottage cheese
1 1/2 cup peeled and grated zucchini
1/4 tsp. salt
Mix all ingredients, and pour into a greased 6 x 10 inch pan (mine is glass). Bake at 400 degrees for 30 minutes until done. Moist and delicious!
Congrats on your study abroad ventures, and thanks for the wonderful photos of Barcelona!
SO GLAD you're blogging again! Beautiful cookies!
The way you've described that church makes me really want to go there! Thank you for writing here again :)
I'm so glad you are posting again!! The recipe looks wonderful and yummy. Your writing is, as always, truly inspiring. Thank you for sharing with those of us that are hungry for your words and your recipes! :)
I know baking is your thing, but cornmeal pancakes are yummy. The cornmeal replaces some of the flour and lends a little texture to the pancakes.
Beautiful! Both the pictures and writing :)
Lovely! You're pictures (and writing!) make me want to travel so badly. Those cookies look amazing! Cornmeal is awesome in pound cake, and waffles!
Hey Elissa
I've been reading your blog for a couple of years now, and I thought I would finally comment to tell you what I think about your blog.
I just have to tell you that your blog is one of the loveliest I have ever stumbled upon on the Internet.
The recipes that you select are gorgeous and your writing is fluid and beautiful, not to mention your photography which is fantastic.
It has been awesome to watch the way your life has evolved, from baking whilst at school in Seattle, to travels in Marrakech, Rome and Los Angeles, to venturing out to find a new apartment to live in.
I remember the post where you made Blackberry jam almond bars and discussed how you didn't make it into your 'dream' school, and you didn't know how the rest of your life would turn out.
Aren't you glad to see how amazing your life is now? Standing in the La Sagrada Familia in Barcelona is most likely not something you would have experienced had you been accepted into your 'dream' school.
It seems that your future is going wonderfully well, and I wish you all the best for the rest of it!
Good luck!!!
PS: This has been written from a small city in Australia. Your writing has managed to touch somebody who lives on the other side of the world! Amazing!
these are a lovely use for cornmeal: http://asweetspoonful.com/2010/04/maintaining-your-muchness.html as is this cake: http://joythebaker.com/2011/02/lemon-cornmeal-breakfast-cake/ (I tend to like it better without the glaze, though)
I adored Barcelona and all things Gaudi, too. He's so much fun and what a great recipe to pair with your reflections on Barca.
P.S. Whenever I am walking around Boston, I secretly hope I'll run into you on the street so I could say hello and meet the you behind these words and photos. :-)
these look really delicious. i use cornmeal to make tamale pie with a cornbread topping (instead of the crust it usually calls for).
Brussels was the first trip I did solo in Europe, and it was fairly spontaneous/not really planned either. That's great that you enjoyed yourself in Barcelona!
There is a recipe for cornbread from the Greenbrier on Dorie Greenspan's website that is killer.
A suggestion for cornmeal–http://www.foodnetwork.com/recipes/emeril-lagasse/cornmeal-olive-oil-cake-with-poached-peaches-in-rosemary-honey-syrup-recipe/index.html The rosemary is definitely a surprise, but it is fantastic with the cake, and leaving the peach skins on colors the syrup a beautiful rose.
Also, do you know how long these cookies keep, or if they freeze well? Cookies don't usually last long around here, but we have been giving cookies as Christmas presents for the last two years, and I have to start early to get them all done. These looked like they might be a nice addition to my current recipe stash!
Those sound amazing!
I have a degree in Art History and I got a chance to study for a year in England which gave me the chance to gallery hop a bit in Europe.
It's the perfect place to study art because you can really experience it.. studying older art in Canada has never felt the same way (I generally only enjoy really contemporary, socially relevant pieces). It's great to hear that you had a similar feeling, a sense of awe and connection of a piece and a place and it's history.
these look delicious. Have you tried the Cornmeal Lime cookies from Flour Bakery? I made them from their cookbook, time consuming but so worth the effort.
They're savory, but hushpuppies are a great way to use cornmeal. Here's a recipe:
• 1/2 cup all-purpose flour
• 1/2 cup yellow cornmeal
• 1/2 teaspoon salt
• 1/4 teaspoon baking soda
• 1/2 teaspoon freshly ground pepper
• 1 large egg
• 1/2 cup buttermilk
• 1/4 cup minced onion (cilantro, rosemary, and scallions are also good)
• 2 cups vegetable oil
You need a pan for deep-frying, though, and should probably make them only for a number of people.
The biscuits look great. I so want to go to Barcelona, it's only 1 1/2 hours away.
Which hotel did you stay at?
It's so true that often the best things come out of just going where the universe takes you. That's kinda how I ended up studying law (something I thought I'd hate but turned out to be a real passion). These cookies look delicious! I love anything sweet with cornmeal.
Looks Delicious!
As a Southerner, I find it a little sad that you're wondering what to do with cornmeal! ;-)
If it's good cornmeal (wholegrain, without all of the good stuff removed to make it shelf stable), it's hard to beat a great cake of Southern cornbread – no sugar! (But if you want the desert version, drizzle good honey over a hot buttered slice. My mom sometimes uses cooked apples.) I love it with beans or lentils, or smothered in pulled pork.
To up the corn flavor of so-so cornmeal, you can lightly toast the meal before using it.
Preheat a 9" cast-iron skillet in a 450 oven.
2 cups of cornmeal (wholegrain)
Scant ½ cup flour (means -1/2 tbsp or so)
½ tsp baking soda
2 tsp salt
4 tsp baking powder (aluminum free)
Combine the dry ingredients.
2 cups buttermilk
4 eggs, beaten (mom prefers 2; I like 4)
Combine the buttermilk and eggs well.
Put a tablespoon or two of butter (or bacon grease!) in the pre-heated skillet.
Quickly combine the wet and dry ingredients.
Swirl the butter/grease around to well-coat the skillet and pour the excess into the batter, and quickly stir it in.
Pour the batter into the skillet and bake for 15-20 minutes, depending on how dark you want it.
I'm so glad that you're blogging again! This was the first food blog I ever read, and you combine baking knowledge with beautiful prose better than almost anyone.
Best of luck baking in your dorm room. I can sympathize with how rough it is. I was lucky enough to get placed in a university-owned apartment this year, and cooking for myself is a dream (finding the time to bake is another matter entirely though!)
The pictures of Barcelona look beautiful, and your cookies equally so. Someday hopefully I'll try both.
Your trip to Spain sounds like it was so eye-opening. I'm definitely looking forward to taking a trip by myself when I'm old enough.
Use that cornmeal to make arepas! Or even a good savory or sweet Colombian-style empanada. I don't have a written recipe, but I'm sure the google guardians can hook it up:)
I was born and grew up in Barcelona, where I lived until I was 22. Then I moved to Boston, where I spent 2 years. Now I live in Portland. You have no idea how happy I am to read about your experiences in Barcelona. I miss it! and Boston!( next post) I miss it too!
You are such an inspiration. As a 16 yr old who loves to cook (and who really cannot bake at all) it is amazing to see a food blogger as successful as you are who is so young.
I'm not that much of a online reader to be honest but your
sites really nice, keep it up! I'll go ahead and bookmark your website to come back
later on. All the best
Your style is very unique compared to other people
I have read stuff from. Thanks for posting when you've got the opportunity, Guess I will just bookmark this page.
I simply wish to state I am beginner to weblog and in fact appreciated you're site . Highly likely I'm want to bookmark your website. You certainly include great posts. Thanks a lot for exposing your blog website.
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A few years ago, I set up a web page that contained several different forms. I don't really know much about how spambots work (does anyone?) but, after a few weeks, it started taking hits - the usual junk about mail order brides and marketing advice, etc. The strange thing was that the spam only ever came in on the very first form - that is, via the form that appeared uppermost in the HTML - and it happened with too much predictability and regularity for it to just be coincidence.
During a recent meeting I was asked to explore the possibility of presenting existing PDF newsletters in a flipping book format. You know the sort; online interactive magazine layouts presented as a 3D book where pages are navigated to and animated in a realistic flipping motion. This wasn't new ground for me as I'd already completed the exercise (and dismissed them in favour of PDF) 5 years ago, but the topic had raised its head again, and this time it was interesting to relook at things from a
Updated 01-30-2017 at 05:28 PM by Beverleyh
Through the power of CSS3, animation of most HTML elements can nowadays be done without using JavaScript or Flash. Gone too (almost) are the days when images would be blinked on and off with an animated GIF. There are still times, however, when a kitschy garnish can be just the thing to add a bit of festive fun to a normally tasteful web page. There's a time and a place for everything and if we can't have fun at Christmas, well, when can we!?
But let's not go overboard. Everything
Updated 12-17-2016 at 06:57 AM by Beverleyh
A few months ago I was involved in a discussion on the CSS Tricks forum, where a fellow developer had built some non-responsive website applications.
The required minimum layout width was 960px, expanding wider when more space was available, but the min-width had caused issues on iPad where the initial view was zoomed in on its 768 x 1024px screen.
I don't have access to the actual problem site, but I recreated the issue on an old non-responsive site of mine that displays
Updated 10-28-2016 at 11:59 AM by Beverleyh
Building on my previous SiteShow with Controls - Fade-in a list of web pages/URLs as a fullscreen 'SiteShow' blog post, this article shows you how to adapt the scripts to schedule in additional slides for certain times, or specific dates, using PHP.
The PHP
To start off, using the full-screen demo page as a base, we'll set a few PHP variables at the top of the page to set our local timezone and identify the time, date and weekday;
Updated 09-30-2016 at 10:43 AM by Beverleyh


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A number of experiences make the mix of anxiety, confusion, and stress that outcomes from a car accident. So much occurs at the times and the following day after the car incident, and in the midst of the stress and chaos, all things considered, you need to settle on huge choices that can influence you for quite a long time to come.
What you do at the location of the mishap and the days after can significantly influence your capacity to recuperate the compensation for your harms. Getting to the right point can overpower an individual on the best of days—quit worrying about an individual who experiences the pain, injuries and the nervousness of how they will pay for the costs coming their way.
Car accidents can be awful and traumatic. Every year, a huge number of individuals across the world endure wounds in car accidents, and a huge number of individuals die.
What Is A Car Accident Lawyer in Jasper County, Missouri ?
A lawyer for accidents is one who makes a solid effort to guarantee that you leave a way with the appropriate remuneration to help the monetary weights that came about as the reason for the accident. This could be compensated to help with a physical issue, damages to your car, lost wages, damages to your property or some other entity. However, the goal is to ensure that you come away with a settlement figure that will support your misfortunes from the mishap.
The principal objective of a lawyer for a car wreck is getting you monetary compensation to cover your costs like:
- Lost wages
- Medical records
- Pain and suffering
- Car fixes or replacement
Attorney for a car accident is more a the personal injury attorney who has practical experience in tort law encompassing car accident cases. There are various ways they can help you seek the fullest possible compensation.
What Does A Car Accident Attorney Do?
The stress that accompanies the outcome of a car accident can be overwhelming. You most likely have a lot of inquiries going through your mind about the legitimate procedure and how everything functions. Furthermore, you need an experienced car accident attorney who can direct you through legitimate methods.
Here is a portion of the things a car accident attorney does when working with a harmed driver or involved in any such case.
Assists You With Understanding Your Rights
A number of people do not have a thorough knowledge of personal injury laws in regards to car accidents. Along these lines, when an accident occurs, it is totally justifiable in the event that you don't have a clue about your full rights.
Offers The Best Legal Advice
After you get in an accident, you may get a lot of advice. Possibly you look on the web and see an article saying a certain thing. Then, at that point, you discuss with a family or friends and they offer you their input on what you should do. It can get confusing rapidly and leave you thinking about how to best move toward your case—or where to try and begin.
Go to the specialists first. A car accident attorney realizes what needs to be done after a car crash incident. They can take a gander at the details of your case and offer you the best guidance for how to look for the full monetary recuperation you need.
Negotiates For A Fair Settlement
A great deal of work and research goes into an effective car accident case. A lawyer for a car wreck does a ton at the backend to construct a solid case for you and fight for your privileges. They can help you:
- Negotiate for a fair settlement
- Investigate the details of your accident
- Build and file a personal injury claim with the at-fault driver's insurance company
- Represent you in court
- Gather all relevant information, including police reports, proof of damages, pictures, and witness statements.
- File a lawsuit if the insurance company refuses to negotiate
How To Find A Jasper County, Missouri Car Accident Lawyer ?
One normal mistake that numerous people make while employing a lawyer for accidents to address them, is to recruit one after seeing a board or advertisement online without doing the important homework. While it is anything but a brief period, you will be thankful to yourself that you did your research well because recruiting some inexperienced attorney for a car accident can cost you time and money. Here are probably the most ideal approaches to discover an attorney you can trust and who will be the best fit for your case.
For some individuals, their hunt for an attorney for a car accident starts by asking family, friends, and associates for legitimate proposals as personal references are quite possibly the most dependable strategies. In any case, recall that you are requesting to find somebody who's worked with the legal advisor you may enlist, not somebody's companion or relative who incidentally turns out to be an attorney.
In case that you definitely know an attorney that you trust yet who works in an alternate field, inquire as to whether they have any suggestions for an individual car accident attorney who spends significant time in car accidents.
Furthermore, search online utilizing a legitimate database, where you can discover car accident attorneys by client reviews, practice area, disciplinary records, and location. Allude to your nearby or state bar affiliation's lawyer catalogue, which will list the entirety of the practising car accident attorney enrolled in your city or state.
How To Choose A Good Car Accident Attorney?
Once you have accumulated a list of planned lawyer car accident injury for your case, your following stage is to set up interviews with the three to five lawyer car accident injury. While going in to meet them, you will need to search for various qualities that incorporate insight, a comprehension of your case, great relational abilities, and being promptly accessible and brief in answering. Moreover, as you may be working with this individual for quite a while, having a strong bond with your attorney is likewise a significant quality.
With regards to posing inquiries, focus on the background of the lawyer and their related experience and knowledge. Likewise, if they work for a bigger law firm, ask them inquiries about the organization culture and the amount of one-on-one consideration you can expect. A few inquiries that you need to consistently pose to a car accident attorney include:
- What amount of experience do they have with the specific case of injury?
- Which level of your practice is given to car wreck cases?
- What is the normal settlement sum for cases like yours?
- How elaborate will they be with your case?
- What is their expense structure?
- Which cash-based costs are needed to pay?
How Much Does A Car Accident Lawyer Cost?
Any Jasper County, Missouri Car Accident Lawyer works on a possibility or plan of no win-no pay implying that if your portrayal neglects to win or settle a case in support of you, the individual doesn't need a charge. In any case, if that you win your case, the person in question will get a level of the granted sum. While this sum will change relying upon the case, it normally goes from 33% to 40%, however, each state forces various limits.
One significant differentiation to remember is that expenses are not the same as lawyer charges and in this way you might be needed to cover certain cash-based expenses as dictated by your retainer understanding. Ensure you realize what cash-based costs you will be required to pay preceding recruiting your attorney and whether the individual charges an hourly rate.


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American Express Events is the official interactive mobile app for meetings and events hosted by American Express.
This mobile app allows you to:
* View schedules, explore sessions.
* Access location and speaker information.
* Access interactive maps and find local places.
* Check-in to sessions, meetings, keynotes, including attendee check-ins, photos, and more.
* Earn points, badges, and prizes for being active on the app and at the event.
* Expand your professional network and have fun!
Features of the App:
* Status Update - a quick way to share photos, comments, where you are, and which session youre attending
* Activity Feed - keep your finger on the pulse of the event. See what people are doing, view photos from the event, find trending sessions and topics, and like and comment on other attendee check-ins
* Agenda - view the full agenda and related information (session time, room number, speaker info, etc)
* Users - see whos at the event, and connect with them on the app
* Exhibitors (if applicable) - find exhibitors and sponsors, check-in to leave comments and feedback
* Profile - your official app profile, highlighting your name, profile photo, title, and company
* Leaderboard (if applicable) - see who has the most points at the conference and climb your way to the top with check-ins
Enjoy the app and have a great event!
The American Express Events app was created by American Express Global Business Travel who manages all American Express meetings and events on the DoubleDutch platform. The DoubleDutch platform is designed to thrill attendees and empower event organizers with powerful analytics. Create engaging, memorable events and conferences with a DoubleDutch mobile app today.
Shop your favorite products and we'll find the best deal with a single click. Designed to make shopping easier.


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Because of many requests, we've extended our contests until October 31st. On the Jack's Gourmet Contest, we are giving away $100.00 worth of Jack's Gourmet Kosher sausages plus a Jack's Gourmet baseball cap.
What do you have to do to win all these? How about sending us your best recipes using Jack's Gourmet kosher sausages. The contest runs through October 31st, winner will be chosen by Chef Jack Silberstein and Dr. Alan Bronner (Jack's Gourmet owners) and will be announced on these pages on Monday November 14. send in your recipes to email@example.com. If you care to accompany your entry with a good photo of the finished dish, we'll feature it right here on our blog. To get an idea of what we are looking for go here, if you scroll down to the bottom of the page you'll find some interesting recipes, including two of our own.
So far we've received 21 recipes ranging from less than mediocre to delicious and creative. We extended the contest as you, gentle reader, requested; why don't you send those recipes? Show us your creativity!
As for our other contest, don't forget to send us in your ideas for avoiding the back to school blues to: firstname.lastname@example.com. Why not send us photos of unusual and interesting lunchboxes?
We will publish the best photos and ideas and pick a winner who will receive:
- 1 carton of juice boxes
- 1 dozen assorted fruit roll-ups
- 1 lunch box
Keep those recipes and ideas coming, gentle reader, get to work!


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Discussie over .mobi voor degene die Nederlands spreken. Discuss the Dutch-speaking .mobi market here.
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Mich. privatizing prison food service
State officials reversed themselves Tuesday in deciding to hire a private company to prepare food for Michigan's 44,000 prisoners, saying they originally misjudged a plan that would actually save the state about $16 million.
The Michigan Department of Corrections sent a notification to state employees of the decision, which puts the jobs of 373 workers at risk.
The agency initially said the plan would not save enough money. But on Tuesday, agency officials said mistakes were made in evaluating bidders' proposals, including comparisons between the private sector and state costs that were not "apples to apples."
As a result, the state could save 20 percent, or about $16 million, by hiring Philadelphia-based Aramark Corp. The state currently spends about $73 million a year for prison food services.
Gov. Rick Snyder's administration decided against privatizing some prison services on March 1, because three contracts out for bid did not achieve the minimum 5 percent savings as required by state rules, or a 10 percent threshold set by corrections officials. But after Republican lawmakers complained, officials did a review and found mistakes involving the review of the food contract.
One factor in the reversal was that the state took into consideration the actual number of meals served instead of assuming all prisoners eat three meals a day.
According to the Corrections Department, Aramark already employs 3,000 people in Michigan and serves meals for large companies such as Ford, General Motors and county jails. About 14,700 workers, which is more than a quarter of all state employees, work in the prison agency.
The announcement came the same day the Senate approved a budget for the prison agency on a mostly party-line vote. Differences with Snyder and the House are expected to be resolved in the next month.
Democrats criticized Republicans for their push for privatization and said the state "magically reworked the money" to show it can save money bidding out food services.
"Privatization has again become a fool's errand and vocal point in Michigan's prisons and correctional facilities, or at least for the legislators who set their funding. We need to trust the Department of Corrections to identify cost savings and implement reforms without weakening the care and monitoring of Michigan's incarcerated," said Sen. Bert Johnson, D-Highland Park.
Corrections spokesman Russ Marlan said Aramark has similar state prison contracts with Indiana, Kansas and Kentucky, and in many cases hired displaced state workers. He said officials reviewed two other potential contracts that originally were deemed to not save enough money — for prisoners' medical care and mental health care — and decided to stick with having those functions handled by state employees.
Privatizing all medical care could have been the largest privatization of state government services in Michigan history.
The state will move quickly to sign a food contract with Aramark, but an exact date of implementation was not set, Marlan said.


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https://i0.wp.com/thegroveseniorliving.com/wp-content/uploads/2018/07/winery.jpg?fit=1500%2C1230&ssl=1 1230 1500 blog https://thegroveseniorliving.com/wp-content/uploads/2013/04/the-grove-logo230.png blog2018-07-09 13:20:152018-07-09 13:20:15Surprise Health Benefits of Drinking Red Wine
Surprise Health Benefits of Drinking Red Wine
(Photo courtesy of A Stone's Throw Winery)
Throughout the years, popping the cork has transformed regular gatherings into celebrations promoting love and well wishes for everyone sitting around the table. And now studies show red wine also has a place in promoting good health. Read more


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Version Date: Mar 14, 2016 View help for published
Principal Investigator(s): View help for Principal Investigator(s)
Edward P. Mulvey, University of Pittsburgh
Version V2
The Pathways to Desistance study was a multi-site study that followed 1,354 serious juvenile offenders from adolescence to young adulthood in two locales between the years 2000 and 2010. Enrolled into the study were adjudicated youths from the juvenile and adult court systems in Maricopa County (Phoenix), Arizona (N=654) and Philadelphia County, Pennsylvania (N=700).
Respondents were enrolled and baseline interviews conducted from November 2000 to January 2003. Follow-up interviews were then scheduled with the respondents at 6, 12, 18, 24, 30, 36, 48, 60, 72 and 84 months past their baseline interview.
The enrolled youth were at least 14 years old and under 18 years old at the time of their committing offense and were found guilty of a serious offense (predominantly felonies, with a few exceptions for some misdemeanor property offenses, sexual assault, or weapons offenses).
The baseline interview was conducted within 75 days of the youth's adjudication hearing. For youths in the adult system, the baseline interview was conducted within 90 days of either (a) the decertification hearing in Philadelphia, a hearing at which it is determined if the case will remain in adult court or if it will be sent back to juvenile court; or (b) the adult arraignment hearing in Phoenix, the point in the Arizona adult system at which charges have been formally presented.
The aims of the investigation were to identify initial patterns of how serious adolescent offenders stop antisocial activity, to describe the role of social context and developmental changes in promoting these positive changes, and to compare the effects of sanctions and interventions in promoting these changes. The larger goals of the Pathways to Desistance study were to improve decision-making by court and social service personnel and to clarify policy debates about alternatives for serious adolescent offenders. The study relied primarily on self-report information from study participants.
Each wave of data collection covered six domains: (1) background characteristics (e.g., demographics, academic achievement, psychiatric diagnoses, offense history, neurological functioning, psychopathy, personality), (2) indicators of individual functioning (e.g., work and school status and performance, substance abuse, mental disorder, antisocial behavior), (3) psychosocial development and attitudes (e.g., impulse control, susceptibility to peer influence, perceptions of opportunity, perceptions of procedural justice, moral disengagement), (4) family context (e.g., household composition, quality of family relationships), (5) personal relationships (e.g., quality of romantic relationships and friendships, peer delinquency, contacts with caring adults), and (6) community context (e.g., neighborhood conditions, personal capital, and community involvement). Information about the measures used to capture this information can be found on the Pathways to Desistance website.
Export Citation:
Users are reminded that these data are to be used solely for statistical analysis and reporting of aggregated information, and not for the investigation of specific individuals or organizations.
More information about this study is available on the Pathways to Desistance Web site.
Other contributors to the Pathways to Desistance study:
The baseline file's section for offense history, which was self-reported, has been masked for confidentiality reasons. However, the section does include two variables (age at first arrest and number of arrests) merged from the official records that were obtained as part of the larger Pathways project. The complete official records data will be released by ICPSR at a later date.
Other measures were taken to protect the confidentiality of the respondents. A list of the steps taken is included in the front of each PDF codebook.
Each datafile contains approximately 45 to 50 sections or groups of variables. These groups are listed in the PDF codebooks as bookmarks. In the front of each codebook is a crosswalk listing these groups to show which sections were repeated across time. Most of the variables in a group are the same in a subsequent wave's group. The variable names are the same with the exception of the first two characters which designate what wave the variable belongs to: S0 for the baseline file; S1 for the 6 month follow-up; S2 for the 12 month follow-up; and so forth.
Six potential cities/counties were investigated for potential selection before Phoenix and Philadelphia were finalized. These two areas were selected due to containing (a) high enough rates of serious crime committed by juveniles; (b) a diverse racial/ethnic mix of potential participants; (c) a sizable enough number of female offenders; (d) a contrast in the way the systems operate; (e) political support for the study and cooperation from the practitioners in the juvenile and criminal justice systems; and (f) the presence of experienced research collaborators to oversee the data collection.
Youth were selected for potential enrollment after a review of court files in each locale revealed that they had been adjudicated (found guilty) of a serious offense. Eligible crimes included all felony offenses with the exception of less serious property crimes, as well as misdemeanor weapons offenses and misdemeanor sexual assault.
Drug offenses constitute a large proportion of all offenses committed by youth. And males comprise the vast majority of youth who are charged with drug offenses. Therefore the study instituted a capped proportion of males with drug offenses to 15 percent of the sample at each site.
All females who met the age and adjudicated crime requirements, or any youth whose case was being considered for trial in the adult court system, were eligible for enrollment regardless if the charged crime was a drug offense.
Youths 14-19 years of age from the juvenile and adult court systems in Maricopa County (Phoenix), Arizona, and Philadelphia County, Pennsylvania from November 2000 to April 2003.
During the enrollment period (November 2000 to January 2003) 10,461 individuals who met the age and petitioned charge criteria were processed in the court systems in Philadelphia and Phoenix. In 5,382 of the these cases (51 percent) the youth was found not guilty or had the charges reduced below a felony-level offense at adjudication. Another 1,272 cases were dropped (12 percent) from consideration because the court data were insufficient to determine the person's eligibility status at adjudication.
Of the remaining 3,807 eligible cases 1,799 (47 percent) were excluded from consideration due to potential case overload of the local interviewer or the 15 percent threshhold of drug offenders was close to being breached.
This resulted in 2,008 youths who were approached for inclusion into the study. Of those youths who were approached 1,354 consented and participated (67 percent).
Over the course of the 7-year follow-up period, there were 864 respondents (63.8 percent) were located and interviewed for 10 of 10 possible interviews. An additional 309 youths (22.8 percent) were located and interviewed for 8 or 9 out of 10 possible interviews. Conversely, there were 17 (1.3 percent) respondents who didn't participate in any additional surveys and another 22 (1.6 percent) who only were located and and interviewed for just 1 or 2 follow-up of the 10 possible follow-up interviews. These numbers do not adjust for 91 participants who either died (n=48) or refused continued participation (n=43) of the study over the course of the 7-year follow-up period.
Overall the study was able to achieve an average of 89.5 percent for each follow-up interview.
This study used over 50 different scales. More detailed information about the scales is available on the Constructs page of the Pathways to Desistance Web site.Hide
2016-03-14 Updated variables labels for parts 2 through 11
2013-01-07 Added parts 2 through 11 which contain the data files for the 10 follow-up interviews that took place.
2012-08-20 ICPSR data undergo a confidentiality review and are altered when necessary to limit the risk of disclosure. ICPSR also routinely creates ready-to-go data files along with setups in the major statistical software formats as well as standard codebooks to accompany the data. In addition to these procedures, ICPSR performed the following processing steps for this data collection:
The public-use data files in this collection are available for access by the general public. Access does not require affiliation with an ICPSR member institution.


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Rock legends The Eagles will headline a concert at Nationals Park on June 15. They'll be joined in the Nationals Park outfield by country stars The Dixie Chicks and Keith Urban.
The Washington Nationals announced the concert today. Tickets and parking will go on sale to the general public on Monday, March 29 through tickets.com. American Express cardmembers will have early access to tickets beginning Monday, March 22 at 10:00am. VIP ticket packages are also available from iloveallaccess.com.
This will be the 2nd concert in Nationals Park history, following last year's successful Billy Joel and Elton John concert. A concert featuring Dave Matthews Band will follow on July 23.
Photo by Flickr member Youngrobv


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Liriano done for season: Did the Twins rush the phenom back? Did the fans pile on the pressure? Whatever the underlying reasons, Liriano obviously returned prematurely, because his elbow couldn't hold up to the game pressure, and now he's done for the season – you have to wonder if there will be any longer-lasting issues to his career. Anything less than a Twins World Series title this season, and you have to ask: Was it worth the rush to get him back?
Update: As pointed out in the Comments section, I may be WAY off here, and I defer to the best Twins expert of any baseball writer out there: Aaron Gleeman. Here's his post.
CFB Story of the Year, Cont'd: That
This is college football's version of the old
Trent Green hit legit: The NFL had no problems with Geathers' hit on the KC QB, mainly (a) blaming the victim for a late slide and (b) blaming his teammates for pushing Geathers into him. I'm sure KC fans will be thrilled.
Freaky NFL Trade of the Day: Samkon Gado for Vernand Morency. Forget the talents involved; this may very well be the greatest "all-name" trade in NFL history.
So here's the spin-off question: Which player will end the season with more wins? It's a total toss-up: Anyone who thinks the Packers are a lock to win more than the Texans is fooling themselves.
Gamecocks QB suspended: If you're Steve Spurrier's QB, you don't waste the opportunity by getting into a stupid bar fight and getting suspended. Or, alternatively, maybe playing for Spurrier is so bad that a bar fight and suspension look good in comparison.
Lance defends himself (again): I'm still trying to decide if there's a direct correlation between the level, intensity and responsiveness of Lance Armstrong's full-court press defensive p.r. strategy and his level of... what's the technical term? Oh, yes: "Hiding shit."
Gary Matthews Jr hits for cycle: Has any player made a reputation off of less? He's had all of TWO great games this season: That first one, which got him on the All-Star team and now this one. Both on slow news days. Good timing.
Seems like a slow news day today. What am I missing?


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An emerging bibliography on free prior and informed consent, engagement and consultation.
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Some material may contain terms that reflect authors' views, or those of the period in which the item was written or recorded, but may not be considered appropriate today. These views are not necessarily the views of AIATSIS. While the information may not reflect current understanding, it is provided in an historical context.
An emerging bibliography on free prior and informed consent, engagement and consultation.
AIATSIS acknowledges the traditional owners of country throughout Australia and their continuing connection to land, culture and community.
We pay our respects to elders past and present.


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Massage Therapy CE Courses | Massage Continuing Education State Renewals | CEU Courses Online | CEMassage | CE Massage
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Adapter assy Epson M100/105
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The proliferation of rich interactive web applications across the cloud and mobile devices continues to create new opportunities for creative design and development. As these technologies evolve, Microsoft is committed to providing best-in-class tools for building modern applications. In support of these industry trends Microsoft is consolidating our lead design and development offerings — Expression and Visual Studio — to offer all of our customers a unified solution that brings together the best of Web and modern development patterns.
Blend for Visual Studio, introduced with Visual Studio 2012 and enhanced in Visual Studio 2013, provides advanced design-centric capabilities for building applications for Windows Store, Windows Phone, WPF, and Silverlight. You can download Blend for Visual Studio 2013 with Visual Studio Express for Windows, Visual Studio Express for Windows Phone, and Visual Studio Professional 2013 and higher.Try Visual Studio 2013
The web is now about applications as well as traditional web sites, and this requires a new set of tools. Microsoft is committed to offering a unified approach to focus on web design and development features in Microsoft Visual Studio 2013 and beyond.
Expression Web is now available as a free download from the Microsoft Download Center, and no new versions will be developed. Customers who previously purchased Expression Web will receive support through the established support lifecycle. The Expression SuperPreview Remote Beta service has been discontinued, but SuperPreview will continue to work with supported locally-installed browsers.Download Expression Web 4 SP2, Free Version
Going forward, Microsoft is continuing to invest in encoding, format conversion, and live on-demand streaming as a part of Windows Azure Media Services.
Expression Encoder 4 Pro is no longer available for sale. It will be supported for the remainder of its support lifecycle and no new versions will be developed.
Additionally, the free version of Expression Encoder will continue to be available for download. In addition, third-party encoding solutions are also available, including: Allegro DVT, ATEME, Digital Rapids, Envivio, Cisco, Harmonic / Rhozet, VBrick, Viewcast, and Winnov.Download Expression Encoder 4 SP2
Customers are demanding better tools to help them create innovative, user-centric, fast and fluid applications. Going forward, our focus is on building the best tools for creating these applications with Visual Studio and Blend for Visual Studio, importing content from a range of widely used graphical tools.
Expression Design is now available as a free download from the Microsoft Download Center, and no new versions will be developed. Customers who previously purchased Expression Design as part of Expression Ultimate or Expression Web will receive support through the established support lifecycle.Download Expression Design 4, Free Version
What's the difference between the free and paid versions of Expression Web and Design?
The features and functionality are the same between the free download and paid versions. The key difference is that the free versions are not supported, meaning they come as-is and no Microsoft technical support is available (these products are supported via the community).
How do I get technical support for Expression products?
If you purchased Expression Studio Ultimate, Expression Web Professional or Expression Encoder Pro: you're eligible for the same support as today via assisted support, self-support, and the community. Support is available on the Expression support webpage.
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I recently purchased Expression Studio 4 Ultimate, Expression Studio 4 Web Professional or Expression Encoder 4 Pro and would like a refund.
I have Expression Studio 4 Ultimate, Web Professional, and/or Expression Encoder 4 Pro through a MSDN, MPN, BizSpark, WebsiteSpark, or DreamSpark subscription. Will the supported versions of the software be available to me?
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If I have Software Assurance for Expression Ultimate, how does this announcement impact me?
Volume licensing customers with active Software Assurance for Expression Ultimate received a one-time grant of Visual Studio Professional 2012 when Expression Ultimate was removed from the Volume Licensing pricelist.


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Free Energy News from PESN.com
FAIR USE NOTICE: This site may contain some copyrighted material the use of which has not always been specifically authorized by the copyright owner. We are making such material available in our efforts to expose and advance the understanding of the issues covered here. We believe this constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the US Copyright Law.
The ONLY reason why free energy has been suppressed and forced out by economics, politics and bankers, is because they are operating through fraudulent man-made laws which are at odds (out of balance) with nature. There is no reason that Paul Pantone spent months upon months in a mental hospital by court order for attempting to reduce the footprint we place directly on the face of mother nature and spaceship earth. Wilhelm Reich was unlawfully harassed by FDA/court officials - this again having nothing whatsoever to do with natural law - Wilhelm Reich worked for the benefit and health of all humanity. That John Bedini, Joe Booker, Viktor Schauberger, Thomas Henry Moray and others have been attacked, vilified, threatened, purposefully forgotten and ripped off means that the society and systems that allow this to happen "legally", are frightfully wrong. Thus we need to tear this current system apart from the root and plant a new seed which is in harmony with nature and God's Law. Only by all of us working as aware crewmembers of spaceship Earth - for the benefit of every crewmember, instead of selfishly for ourselves can we ever hope to escape the slavery that we are in right now. Here is Staffan's message:
The ONLY solution is to enforce The Plan against the traitorous Free-Energy supressing N. W. O. Zion-Nazi mass-murder, inside-job perpetrators of OKC, 911, Bali, 7/7/2005 and the phoney War on Terror and Freedom, and reinstate God's Perfect Laws of Liberty and bring the perpetrators to Justice:- http://jahtruth.net/plan.htm
Time is running out:- http://jahtruth.net/signs.htm


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Tag: journey
World Aids Day in Bangladesh
01 DEC, 2015 – Dhaka, Bangladesh – Bangladeshi transsexuals pose for a photograph in front of a Osmani Seminar Hall on the occasion of the World Aids Day in Dhaka, Bangladesh, 01 December 2015. According to latest government figures, a total of 3,241 HIV-positive patients have been identified in Bangladesh since 1989, among who 1,299 became AIDS patients and 472 died while the UN estimates the number to be between even higher, between 8,000 and 16,000. © Monirul Alam
Pet Dog Display in Dhaka
Nov. 25, 2015 – Dhaka, Bangladesh – A pet lover hold his dog it's an American Pit Bull dog, during the Pet Dog display exhibition at the National Press Club in the Dhaka city. The National Salvation Movement organization organized thes pet dog display exhibation,they said these pet dog exhibition held first time in Bangladesh,at list 45 spices dogs national and international displayed on this exhibition. Number of dog lover and people visit thes exhibation and enjoy it.
Violence Against Women
Nov. 25, 2015 – Dhaka, Bangladesh – Women activists protest demanding elimination of violence against women on the occasion of the International Day for the Elimination of Violence Against Women in front of Central Shaid Minar in Dhaka.Recent global prevalence figures (WHO) indicate that 35% of women worldwide have experienced either intimate partner violence or non-partner sexual violence in their lifetime. In 2013, the Bangladesh Bureau of Statistics (BBS) with support from UNFPA released a national survey of violence against women that found that 87 percent of ever married women have experienced some form of violence in their lifetime with 77 percent reporting violence in the past 12 months.
I am Deathless . . .
"I am eternal, I am deathless. After this body falls, do not think that everything will come to an end. I will live in the hearts of all living beings in my subtle astral form. Whoever will seek my refuge, will always receive my Grace."
– Baba Lokenth
Lokenath Divine Life Mission seeks a world where individuals are relieved of crippling, self-created illusion of dependence; where individuals are conscious of their inner resources and learn to overcome poverty, to live with dignity and self-reliance.
Baba Lokenath Brahmachari was born in 1730 (the date of Birth is dipped in controversy) in the district of presently Barasat and in the village named Chaurasi Chakla a few miles to the North of the city of Kolkata, India.
At the age of 11, young Lokenath left home with his guru. He visited Kalighat Temple in Kolkata and then lived in the forests for 25 years, selflessly serving his master and practicing the Ashtanga Yoga of Patanjali along with the most difficult Hatha Yoga. After this he travelled to the Himalayas where he meditated in the nude for nearly five decades. Finally, he attained enlightenment at the age of ninety.
After his enlightenment he traveled extensively on foot to Afghanistan, Persia, Arabia and Israel, making three pilgrimages to Mecca. When he came to the small town Baradi near Dhaka, Bangladesh. A wealthy family built him a small hermitage, which became his ashram.There he accepted the sacred thread of the Brahmins and clothed himself in saffron robes. For the rest of his life he performed miracles and gave divine wisdom to all who came to him to seek his blessings. He received the title Baba.
On the 19th day of Jaistha, 1297 (1st June, 1890), Sunday, at 11:45 am, Baba Lokenath was meditating when he went into a trance with his eyes open, and while still in meditation, left his physical body forever. He was aged 160. He had made a promise before his death:
An annual festival in remembrance of Lokenath is held every year by millions of devotees and followers, in many ashrams and in millions of households through worship, keertan, Tasha,food offerings and in many other religious ways on the 19th day of the Hindu month of Jyaishtha.
Portrait | Mehjabin
Bangla Academy, Dhaka, Bangladesh | 13, November,2015
Every Day Life: A Bangladeshi populer model and actress Mehjabin attend the Prothom Alo 17 anniversary event at the Bangla Academy premises in the Dhaka city on 13 November, 2015. Hundreds of readers on Friday thronged the Bangla Academy premises in Dhaka to take part part in the fanfare of the 17th founding anniversary celebrations of Prothom Alo newspaper.
Every Day Life
A young girl stand a beautiful old building at old part of Dhaka on the balcony to dry her hair after finished his morning bath. Age-old traditions and a sense of community among the residents of Puran Dhaka have remained particularly strong as the rest of the city continues to modernize.
Prothom Alo Publication 06 November, 2015
কেবল দৃশ্যের জন্ম হয় . . .
এখানে কেবল দৃশ্যের জন্ম হয় ! অচেনা পথিক—মরে যাওয়া কাঁশফুল আর গোয়ালে ফেরা গরুর দল । হেমন্ত শুকিয়ে গেছে —সেই কবে ! অথচ—সূযর্্যাস্তের দিকে তাকিয়ে থাকি । আকাশের ওপারে দাঁড় কাক কথা কয় ! অতপর আমরা এক, দুই, তিন ফিরে চলি—আমাদের কাবে্যর ঘরে . . .


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Catalyst::Upgrading - Instructions for upgrading to the latest Catalyst
UTF8 encoding is now default. For temporary backwards compatibility, if this change is causing you trouble, you can disable it by setting the application configuration option to undef:
MyApp->config(encoding => undef);
But please consider this a temporary measure since it is the intention that UTF8 is enabled going forwards and the expectation is that other ecosystem projects will assume this as well. At some point you application will not correctly function without this setting.
A number of projects in the wider ecosystem required minor updates to be able to work correctly. Here's the known list:
Catalyst::View::TT, Catalyst::View::Mason, Catalyst::View::HTML::Mason, Catalyst::View::Xslate, Test::WWW::Mechanize::Catalyst
You will need to update to modern versions in most cases, although quite a few of these only needed minor test case and documentation changes so you will need to review the changelog of each one that is relevant to you to determine your true upgrade needs.
Starting in the v5.90059_001 development release, the regexp dispatch type is no longer automatically included as a dependency. If you are still using this dispatch type, you need to add Catalyst::DispatchType::Regex into your build system.
The standalone distribution of Regexp will be supported for the time being, but should we find that supporting it prevents us from moving Catalyst forward in necessary ways, we reserve the right to drop that support. It is highly recommended that you use this last stage of deprecation to change your code.
The previously stand alone Unicode support module Catalyst::Plugin::Unicode::Encoding has been brought into core as a default plugin. Going forward, all you need is to add a configuration setting for the encoding type. For example:
package Myapp::Web;
use Catalyst;
__PACKAGE__->config( encoding => 'UTF-8' );
Please note that this is different from the old stand alone plugin which applied UTF-8 encoding by default (that is, if you did not set an explicit encoding configuration value, it assumed you wanted UTF-8). In order to preserve backwards compatibility you will need to explicitly turn it on via the configuration setting. THIS MIGHT CHANGE IN THE FUTURE, so please consider starting to test your application with proper UTF-8 support and remove all those crappy hacks you munged into the code because you didn't know the Plugin existed :)
For people that are using the Plugin, you will note a startup warning suggesting that you can remove it from the plugin list. When you do so, please remember to add the configuration setting, since you can no longer rely on the default being UTF-8. We'll add it for you if you continue to use the stand alone plugin and we detect this, but this backwards compatibility shim will likely be removed in a few releases (trying to clean up the codebase after all).
If you have trouble with any of this, please bring it to the attention of the Catalyst maintainer group.
This version of Catalyst offers some support for using AnyEvent and IO::Async event loops in your application. These changes should work fine for most applications however if you are already trying to perform some streaming, minor changes in this area of the code might affect your functionality. Please see Catalyst::Response\write_fh for more and for a basic example.
We consider this feature experimental. We will try not to break it, but we reserve the right to make necessary changes to fix major issues that people run into when the use this functionality in the wild.
The Regex dispatchtype (Catalyst::DispatchType::Regex) has been deprecated.
You are encouraged to move your application to Chained dispatch (Catalyst::DispatchType::Chained).
If you cannot do so, please add a dependency to Catalyst::DispatchType::Regex to your application's Makefile.PL
The major change is that Plack, a toolkit for using the PSGI specification, now replaces most of the subclasses of Catalyst::Engine. If you are using one of the standard subclasses of Catalyst::Engine this should be a straightforward upgrade for you. It was a design goal for this release to preserve as much backwards compatibility as possible. However, since Plack is different from Catalyst::Engine, it is possible that differences exist for edge cases. Therefore, we recommend that care be taken with this upgrade and that testing should be greater than would be the case with a minor point update. Please inform the Catalyst developers of any problems so that we can fix them and incorporate tests.
It is highly recommended that you become familiar with the Plack ecosystem and documentation. Being able to take advantage of Plack development and middleware is a major bonus to this upgrade. Documentation about how to take advantage of Plack::Middleware by writing your own .psgi file is contained in Catalyst::PSGI.
If you have created a custom subclass of Catalyst:Engine, you will need to convert it to be a subclass of Plack::Handler.
If you are using the Plack engine, Catalyst::Engine::PSGI, this new release supersedes that code.
If you are using a subclass of Catalyst::Engine that is aimed at nonstandard or internal/testing uses, such as Catalyst::Engine::Embeddable, you should still be able to continue using that engine.
Advice for specific subclasses of Catalyst::Engine follows:
No upgrade is needed if your myapp_fastcgi.pl script is already upgraded to use Catalyst::Script::FastCGI.
The engines that are built upon the various iterations of mod_perl, Catalyst::Engine::Apache::MP13 (for mod_perl 1, and Apache 1.x) and Catalyst::Engine::Apache2::MP20 (for mod_perl 2, and Apache 2.x), should be seamless upgrades and will work using Plack::Handler::Apache1 or Plack::Handler::Apache2 as required.
Catalyst::Engine::Apache2::MP19, however, is no longer supported, as Plack does not support mod_perl version 1.99. This is unlikely to be a problem for anyone, as 1.99 was a brief beta-test release for mod_perl 2, and all users of mod_perl 1.99 are encouraged to upgrade to a supported release of Apache 2 and mod_perl 2.
The default development server that comes with the Catalyst distribution should continue to work as expected with no changes as long as your myapp_server script is upgraded to use Catalyst::Script::HTTP.
If you were using Catalyst::Engine::CGI there is no upgrade needed if your myapp_cgi.pl script is already upgraded to use Catalyst::Script::CGI.
If you were using Catalyst::Engine::HTTP::Prefork then Starman is automatically loaded. You should (at least) change your Makefile.PL to depend on Starman.
You can regenerate your myapp_server.pl script with catalyst.pl and implement a MyApp::Script::Server class that looks like this:
package MyApp::Script::Server;
use Moose;
use namespace::autoclean;
extends 'CatalystX::Script::Server::Starman';
This takes advantage of the new script system, and will add a number of options to the standard server script as extra options are added by Starman.
More information about these options can be seen at "SYNOPSIS" in CatalystX::Script::Server::Starman.
An alternate route to implement this functionality is to write a simple .psgi file for your application, and then use the plackup utility to start the server.
If you were using Catalyst::Engine::PSGI, this new release supersedes this engine in supporting Plack. By default the Engine is now always Plack. As a result, you can remove the dependency on Catalyst::Engine::PSGI in your Makefile.PL.
Applications that were using Catalyst::Engine::PSGI previously should entirely continue to work in this release with no changes.
However, if you have an app.psgi script, then you no longer need to specify the PSGI engine. Instead, the Catalyst application class now has a new method psgi_app which returns a PSGI compatible coderef which you can wrap in the middleware of your choice.
Catalyst will use the .psgi for your application if it is located in the home directory of the application.
For example, if you were using Catalyst::Engine::PSGI in the past, you will have written (or generated) a script/myapp.psgi file similar to this one:
use Plack::Builder;
use MyCatalytApp;
builder {
enable ... # enable your desired middleware
sub { MyCatalystApp->run(@_) };
Instead, you now say:
use Plack::Builder;
use MyCatalystApp;
builder {
enable ... #enable your desired middleware
In the simplest case:
my $app = sub { MyCatalystApp->run(@_) }
my $app = MyCatalystApp->psgi_app(@_);
my $app = sub { MyCatalystApp->psgi_app(@_) };
# If you make ^^ this mistake, your app won't work, and will confuse the hell out of you!
You can now move script/myapp.psgi to myapp.psgi, and the built-in Catalyst scripts and your test suite will start using your .psgi file.
NOTE: If you rename your .psgi file without these modifications, then any tests run via Catalyst::Test will not be compatible with the new release, and will result in the development server starting, rather than the expected test running.
NOTE: If you are directly accessing $c->req->env to get the PSGI environment then this accessor is moved to $c->engine->env, you will need to update your code.
The following engines DO NOT work as of Catalyst version 5.9. The core team will be happy to work with the developers and/or users of these engines to help them port to the new Plack/Engine system, but for now, applications which are currently using these engines WILL NOT run without modification to the engine code.
The following engines are untested or have unknown compatibility. Reports are highly encouraged:
See Catalyst::PSGI.
Tests should generally work the same in Catalyst 5.9, but there are some differences.
Previously, if using Catalyst::Test and doing local requests (against a local server), if the application threw an exception then this exception propagated into the test.
This behavior has been removed, and now a 500 response will be returned to the test. This change standardizes behavior, so that local test requests behave similarly to remote requests.
Most applications and plugins should run unaltered on Catalyst 5.80.
However, a lot of refactoring work has taken place, and several changes have been made which could cause incompatibilities. If your application or plugin is using deprecated code, or relying on side effects, then you could have issues upgrading to this release.
Most issues found with existing components have been easy to solve. This document provides a complete description of behavior changes which may cause compatibility issues, and of new Catalyst warnings which might be unclear.
If you think you have found an upgrade-related issue which is not covered in this document, please email the Catalyst list to discuss the problem.
You can only apply method modifiers after the application's ->setup method has been called. This means that modifiers will not work with methods run during the call to ->setup.
See Catalyst::Manual::ExtendingCatalyst for more information about using Moose in your applications.
You can use MooseX::MethodAttributes::Role if you want to declare actions inside Moose roles.
The correct way to use Moose in a component in a both forward and backwards compatible way is:
package TestApp::Controller::Root;
use Moose;
BEGIN { extends 'Catalyst::Component' }; # Or ::Controller, or whatever
See "Components which inherit from Moose::Object before Catalyst::Component".
Applications must be in their own file, and loaded at compile time. This issue generally only affects the tests of CPAN distributions. Your application will fail if you try to define an application inline in a block, and use plugins which supply a new method, then use that application latter in tests within the same file.
This is due to the fact that Catalyst is inlining a new method on your application class allowing it to be compatible with Moose. The method used to do this changed in 5.80004 to avoid the possibility of reporting an 'Unknown Error' if your application failed to compile.
Catalyst 5.80 uses the Algorithm::C3 method dispatch order. This is built into Perl 5.10, and comes via Class::C3 for Perl 5.8. This replaces NEXT with Class::C3::Adopt::NEXT, forcing all components to resolve methods using C3, rather than the unpredictable dispatch order of NEXT.
This issue manifests itself by your application failing to start due to an error message about having a non-linear @ISA.
The Catalyst plugin most often causing this is Catalyst::Plugin::Session::Store::FastMmap - if you are using this plugin and see issues, then please upgrade your plugins, as it has been fixed. Note that Makefile.PL in the distribution will warn about known incompatible components.
This issue can, however, be found in your own application - the only solution is to go through each base class of the class the error was reported against, until you identify the ones in conflict, and resolve them.
To be able to generate a linear @ISA, the list of superclasses for each class must be resolvable using the C3 algorithm. Unfortunately, when superclasses are being used as mixins (to add functionality used in your class), and with multiple inheritance, it is easy to get this wrong.
Most common is the case of:
package Component1; # Note, this is the common case
use base qw/Class::Accessor::Fast Class::Data::Inheritable/;
package Component2; # Accidentally saying it this way causes a failure
use base qw/Class::Data::Inheritable Class::Accessor::Fast/;
package GoesBang;
use base qw/Component1 Component2/;
Any situation like this will cause your application to fail to start.
For additional documentation about this issue, and how to resolve it, see Class::C3::Adopt::NEXT.
Moose components which say:
package TestApp::Controller::Example;
use Moose;
extends qw/Moose::Object Catalyst::Component/;
to use the constructor provided by Moose, while working (if you do some hacks with the BUILDARGS method), will not work with Catalyst 5.80 as Catalyst::Component inherits from Moose::Object, and so @ISA fails to linearize.
Note that the extends declaration needs to occur in a begin block for attributes to operate correctly.
This way you do not inherit directly from Moose::Object yourself. Having components which do not inherit their constructor from Catalyst::Component is unsupported, and has never been recommended, therefore you're on your own if you're using this technique. You'll need to detect the version of Catalyst your application is running, and deal with it appropriately.
You also don't get the Moose::Object constructor, and therefore attribute initialization will not work as normally expected. If you want to use Moose attributes, then they need to be made lazy to correctly initialize.
Note that this only applies if your component needs to maintain component backwards compatibility for Catalyst versions before 5.71001 - in 5.71001 attributes work as expected, and the BUILD method is called normally (although BUILDARGS is not).
If you depend on Catalyst 5.8, then all Moose features work as expected.
You will also see this issue if you do the following:
package TestApp::Controller::Example;
use Moose;
use base 'Catalyst::Controller';
as use base appends to @ISA.
use base
Similar to the above, this will also fail:
package MyApp;
use Moose;
use Catalyst qw/
If you need to use Moose in your application class (e.g. for method modifiers etc.) then the correct technique is:
package MyApp;
use Moose;
use Catalyst;
extends 'Catalyst';
__PACKAGE__->config( name => 'MyApp' );
If you have any code which installs anonymous subroutine references directly into the symbol table, you may encounter breakages. The simplest solution is to use Sub::Name to name the subroutine. Example:
# Original code, likely to break:
my $full_method_name = join('::', $package_name, $method_name);
*$full_method_name = sub { ... };
# Fixed Code
use Sub::Name 'subname';
my $full_method_name = join('::',$package_name, $method_name);
*$full_method_name = subname $full_method_name, sub { ... };
Additionally, you can take advantage of Catalyst's use of Class::MOP and install the closure using the appropriate metaclass. Example:
use Class::MOP;
my $metaclass = Moose::Meta::Class->initialize($package_name);
$metaclass->add_method($method_name => sub { ... });
To execute code during application start-up, the following snippet in MyApp.pm used to work:
sub setup {
my ($class, @args) = @_;
... # things to do after the actual setup
With Catalyst 5.80 this won't work anymore, because Catalyst no longer uses NEXT.pm for method resolution. The functionality was only ever originally operational as NEXT remembers what methods have already been called, and will not call them again.
Using this now causes infinite recursion between MyApp::setup and Catalyst::setup, due to other backwards compatibility issues related to how plugin setup works. Moose method modifiers like before|after|around setup => sub { ... }; also will not operate correctly on the setup method.
before|after|around setup => sub { ... };
The right way to do it is this:
after setup_finalize => sub {
... # things to do after the actual setup
The setup_finalize hook was introduced as a way to avoid this issue.
Previously, if you had a component which inherited from Catalyst::COMPONENT, but overrode the new method to return false, then your class's configuration would be blessed into a hash on your behalf, and this would be returned from the COMPONENT method.
This behavior makes no sense, and so has been removed. Implementing your own new method in components is highly discouraged. Instead, you should inherit the new method from Catalyst::Component, and use Moose's BUILD functionality and/or Moose attributes to perform any construction work necessary for your class.
Won't work due to a limitation of Moose. This is currently being fixed inside Moose.
Previously, writing to a class data accessor would copy the accessor method down into your package.
This behavior has been removed. While the class data is still stored per-class, it is stored on the metaclass of the class defining the accessor.
Therefore anything relying on the side effect of the accessor being copied down will be broken.
The following test demonstrates the problem:
package BaseClass;
use base qw/Class::Data::Inheritable/;
package Child;
use base qw/BaseClass/;
BaseClass->foo('base class');
Child->foo('sub class');
use Test::More;
isnt(BaseClass->can('foo'), Child->can('foo'));
Previously, it was possible to add additional accessors to Catalyst::Request (or other classes) by calling the mk_accessors class method.
This is no longer supported - users should make a subclass of the class whose behavior they would like to change, rather than globally polluting the Catalyst objects.
Previously, Catalyst's COMPONENT method would delegate to the method on the right hand side, which could then delegate back again with NEXT. This is poor practice, and in addition, makes no sense with C3 method dispatch order, and is therefore no longer supported.
If a COMPONENT method is detected in the inheritance hierarchy to the right hand side of Catalyst::Component::COMPONENT, then the following warning message will be emitted:
There is a COMPONENT method resolving after Catalyst::Component
in ${next_package}.
The correct fix is to re-arrange your class's inheritance hierarchy so that the COMPONENT method you would like to inherit is the first (left-hand most) COMPONENT method in your @ISA.
Previously, the development server would allow propagation of system environment variables into the request environment, this has changed with the adoption of Plack. You can use Plack::Middleware::ForceEnv to achieve the same effect.
Having actions in your application class will now emit a warning at application startup as this is deprecated. It is highly recommended that these actions are moved into a MyApp::Controller::Root (as demonstrated by the scaffold application generated by catalyst.pl).
This warning, also affects tests. You should move actions in your test, creating a myTest::Controller::Root, like the following example:
package MyTest::Controller::Root;
use strict;
use warnings;
use parent 'Catalyst::Controller';
__PACKAGE__->config(namespace => '');
sub action : Local {
my ( $self, $c ) = @_;
Having packages called MyApp::[MVC]::XX is deprecated and can no longer be generated by catalyst.pl
This is still supported, but it is recommended that you rename your application components to Model/View/Controller.
A warning will be issued at application startup if the ::[MVC]:: naming scheme is in use.
Any code using Catalyst::Base will now emit a warning; this module will be removed in a future release.
The following methods in Catalyst::Dispatcher are implementation details, which may change in the 5.8X release series, and therefore their use is highly deprecated.
The first time one of these methods is called, a warning will be emitted:
Class $class is calling the deprecated method Catalyst::Dispatcher::$public_method_name,
this will be removed in Catalyst 5.9
You should NEVER be calling any of these methods from application code.
Plugin authors and maintainers whose plugins currently call these methods should change to using the public API, or, if you do not feel the public API adequately supports your use case, please email the development list to discuss what API features you need so that you can be appropriately supported.
In this version of Catalyst, if a component is loaded from disk, but no symbols are defined in that component's name space after it is loaded, this warning will be issued:
require $class was successful but the package is not defined.
This is to protect against confusing bugs caused by mistyping package names, and will become a fatal error in a future version.
Please note that 'inner packages' (via Devel::InnerPackage) are still fully supported; this warning is only issued when component file naming does not map to any of the packages defined within that component.
Calling the plugin method is deprecated, and calling it at run time is highly deprecated.
Instead you are recommended to use Catalyst::Model::Adaptor or similar to compose the functionality you need outside of the main application name space.
Calling the plugin method will not be supported past Catalyst 5.81.
To install Catalyst::Runtime, copy and paste the appropriate command in to your terminal.
cpanm Catalyst::Runtime
CPAN shell
perl -MCPAN -e shell
install Catalyst::Runtime
For more information on module installation, please visit the detailed CPAN module installation guide.


text:
Obamacare fumbles could be game-changer
WASHINGTON – His signature initiative is on the ropes — Down in the count! Fourth and long! — but President Obama remains strangely sportsmanlike.
"We fumbled the rollout on this health care law," he admitted at Thursday afternoon's news conference. "I am very frustrated, but I'm also somebody who, if I fumbled the ball, you know, I'm going to wait until I get the next play and then I'm going to try to run as hard as I can and do right by the team."
Four times he mentioned fumbling — both the HealthCare.gov website and his promise that people could keep their health plans if they liked them. "These are two fumbles on something that — on a big game, which — but the game's not over," he said.
In a narrow sense, that's probably true: There may well be enough time to salvage Obamacare.
But on the broader question of whether Obama can rebuild an effective presidency after this debacle, it's starting to look as if it may be Game Over.
The record for recent second-term presidents is not good: Ronald Reagan had Iran-contra, Bill Clinton had impeachment, and George W. Bush had Katrina and Iraq. Once a president suffers a blow such as Obama is now suffering with his health care law — in which the public not only disapproves of a president's actions but starts to take a negative view of him personally — it is difficult to recover.
Last week's Quinnipiac University poll found Obama's job-approval rating at its lowest ever, 39 percent. More ominous: Only 44 percent say Obama is honest and trustworthy, while 52 percent say he is not; that's the first time more thought him untrustworthy than trustworthy. Polls show Obama's personal favorability rating has dropped in tandem.
We have seen this before. After the flubbed response to Katrina in 2005, Bush's honest-and-trustworthy rating fell below 50 percent for the first time, and it never returned. Clinton began his second term with 42 percent calling him honest and trustworthy; he soon slipped into the 20s in Washington Post polling and stayed there.
The loss of trust will make even harder the already uphill effort to persuade Congress to enact other items on his agenda, such as immigration reform and a comprehensive budget deal. House Speaker John Boehner last week dashed hopes of immigration legislation getting through Congress anytime soon, saying the House wouldn't even negotiate with the Senate over an immigration bill that chamber passed.
Also last week, House and Senate conferees meeting to discuss the budget they have been assigned to produce acknowledged they had given up hope for a far-reaching agreement.
Obama, in his Thursday news conference, spoke of regaining his clout as part of the game. His game plan: "My intention in terms of winning back the confidence of the American people is just to work as hard as I can, identify the problems that we've got, make sure that we're fixing them."
"There are going to be ups and downs during the course of my presidency," Obama said. "I think I said early on when I was running, I am not a perfect man and I will not be a perfect president."
He didn't seem to consider that this may not be part of the usual ups and downs. And though he deserves credit for his apologies — seven times during his news conference, he said the problems with Obamacare are "on us" or "on me" — it's not likely that the public's loss of trust will be repaired no matter how often or how genuinely he says "my bad."
Even as he accepted responsibility for the debacle, he couldn't resist transferring some blame to the assembled press ("the things that go right, you guys aren't going to write about" and to Republicans ("repeal, repeal, let's get rid of this thing.")
But Obama seemed genuinely puzzled by the notion that his leadership may have been the cause. He dismissed a question about whether his administration may be too insular ("I meet with an awful lot of folks.")
And, he said, "when I do some Monday-morning quarterbacking on myself," he concludes that maybe he should have been "breaking the mold" with the rollout earlier because "the federal government has not been good at this stuff in the past."
Wait a minute: Monday-morning quarterbacking? Maybe the president does understand that the game is over.
Follow Dana Milbank on Twitter, @Milbank.


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text:
UPDATE: We reported yesterday that Yahoo was on the verge of announcing an acquisition of Tumblr. Today, Yahoo confirmed its plan with a somewhat unusual press release titled "Yahoo! to Acquire Tumblr/Promises not to screw it up." The announcement's text has a playful response to Tumblr users who complained about the acquisition.
"Per the agreement and our promise not to screw it up, Tumblr will be independently operated as a separate business," Yahoo said. "David Karp will remain CEO. The product, service and brand will continue to be defined and developed separately with the same Tumblr irreverence, wit, and commitment to empower creators." The acquisition is expected to close in the second half of the year, after the usual regulatory process.
Yahoo hopes to turn Tumblr into a profitable part of the company. "Tumblr can deploy Yahoo!'s personalization technology and search infrastructure to help its users discover creators, bloggers, and content they'll love," Yahoo stated. "In turn, Tumblr brings 50 billion blog posts (and 75 million more arriving each day) to Yahoo!'s media network and search experiences. The two companies will also work together to create advertising opportunities that are seamless and enhance the user experience."
Also, Yahoo CEO Marissa Mayer has her own Tumblr blog now.
Here's our story from yesterday:
All of the Tumblr acquisition rumors this week appear to be true. According to The Wall Street Journal, Yahoo's board of directors approved a $1.1 billion purchase of the microblogging site this week. The decision comes on the heels of Yahoo scheduling a press event for Monday in New York (Tumblr's home base).
WSJ cites "people familiar with the matter" but their story is consistent with earlier reports. On Thursday, Adweek spoke with "multiple sources familiar with the talks" who pointed to the deal nearly being complete. Earlier that day, AllThingsD reported Yahoo was looking into such an alliance to become "cool" again "according to sources close to the situation."
The alleged acquisition seems inline with Yahoo's strategy under new CEO Marissa Mayer. Mayer has been with Yahoo for less than one year, but the organization has acquired several small companies under her leadership. These additions include social recommendation site Jybe, mobile news reader Summly, and mobile games developer Loki Studios.


text:
This blog is made up from press releases sent to me by Thanet organisations or individuals and information gathered from the Thanet District Council website. If you send me a press release for publication here please make it clear what the title is, which bit you want in the comment part and what you want it tagged at the bottom e.g. Steve Ladyman press release. Press releases should be sent to me by email at this email address email@example.com just text and images not pdf.
Tuesday, 13 September 2011
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