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One-third of the US population is taking dietary supplements for one or the other reason. It has been observed that they are taking dietary supplements without detailed research and based on the expert's advice. I am not claiming it to be harmful; however, it is not recommended either. Every individual is different and it has different requirements. This is the reason, the supplement that works for someone might not work for you. Still, if you are wondering about choosing a dietary supplement then here's a detailed guideline that will help you pick the right vitamin supplement. Know Your Body : The best treat to give … [Read more...]
Citrulline Malate: A True Fatigue Fighter for BodyBuilders
Citrulline Malate has been widely hailed as one of the most promising pre-workout and "pump" boosting supplement for gym goers and athletes. Supplements deliver different results for different athletes, but in the case of Citrulline malate it has scientifically shown real promise when it comes to protein synthesis; as well as promoting oxygen flow and blood circulation for those Arnold-esqu pumps! The most common problem with many supplements is that an average gym goers or athletes might be required to buy several of them to achieve different goals. Whatsoever your goal is, whether the goal is to sustain muscle or to increase the muscle … [Read more...]
Why Casein Is One of The Best Proteins You Can Take
Bodybuilding and gym, go hand in hand. If you are just a beginner, then I am pretty sure that you must have had those moments where you completely baffled about the numbers of protein powders available. To get yourself educated enough and make an informed decision I would like to advise you to go for casein protein. This one has numbers of benefits to offer and it comes in various forms and composition. Here are 8 strong reasons why you should include casein protein in your supplement regimen : Works perfectly well for burning fat Adding casein powders to your diet increase your metabolic rate to a great extent. This protein is … [Read more...]
Why You Should Start Supplementing With Fish Oil
In the never-ending process of becoming the best version of themselves, many people take help of supplements, without any kind of acknowledgement. Like I have seen people taking various kinds of supplements to improve their exercise performance another to support a healthy heart and something else to boost brain power. However, when it comes to fish oil, it's a versatile supplement that offers many enticing advantages at once, across a broad of spectrum of areas; help with fat loss; brain function, workout recovery to name a few. It is adopted by a wide demographic and everyone from hardcore bodybuilders to the elderly as they see fit … [Read more...]
How Glutamine Can Impact Your Daily Workout Performance
Glutamine is the most abundant of the amino acids in the human body. Glutamine constitutesover 61% of skeletal and 19% nitrogen, making it the key carrier of nitrogen into our muscle cells.During the intense training, glutamine levels drop down and which is what decreasing stamina and strength. To restore the depleted glutamine level, it takes a week of the time period.Yes, I too agree with the fact that it is a long-time period as it plays a key role in protein synthesis. Glutamine supplement helps to improve protein metabolism and minimize muscle breakdown. Key Roles of Glutamine : Glutamine helps to increase the ability of human growth … [Read more...]
Top 5 Fat Burners For Cutting – 2017 Buying Guide
Without a proper guidance, helping yourself in losing weight is a very complex thing, you will ever take your hands on. Every individual has their own ways and suggestions to cutting down extra fat. I have seen the numbers of people trying their hands at so many things without any proper advice or guidance and at last they miserably fail. But, let me tell you, it is not an impossible task. Indulge into proper exercise, throw in the right supplements, consume a proper diet slowly and steadily will be on your way to achieve your desirable goal. Trust me, for sure you will lose weight as well as fat. Let's take a first step towards your weight … [Read more...]
The Most Effective Supplements To Support Your Shred
Trust me, there are literally no shortcuts of getting lean. If you are making excuses, slacking at the gym and constantly cheating on your diet, then you should not complain about you're not seeing results. However, if you are sticking to your meal plan 90%of the time and consistently smashing your training sessions, hen undoubtedly supplements can step it up a level to help you achieve your desirable fitness goal. Looking for supplements to get your body lean and toned, here are the supplements you should be taking: Glutamine Glutamine is the most considerable amino acid in the muscle as it contains over 61% of skeletal muscle, … [Read more...]
A Detailed Guideline To Get The Most Out of Your Multivitamins
If you are an athlete, weight lifter or someone who is occupied in an active job, you undoubtedly need more nutrients than your average couch potato. Let me clear you with the fact, I am not talking about the macro-nutrients of carbs, proteins and fats. You can get most of it through a good diet. What you might be missing and not being able to get is micro-nutrients you need. This is exactly where multivitamins, take place. A good multivitamin usually contains a wide range of micro-nutrients including, Vitamins B, Vitamins C, A, D, E, and K along with potassium, minerals, iodine, calcium, magnesium, and iron. If you are one of those who is … [Read more...]
L-Glutamine: Increase Endurance and Build Muscles Faster
Glutamine is significantly one of the most commonly known and used amino acid supplements in sports nutrition. Throughout the body, it is found in high levels. In human blood, it's an abundant free amino acid. This natural compound plays a significant role in protein synthesis, Volumizing and muscle growth. As per the research it has been identified that glutamine supplements reduce muscle breakdown and improve protein metabolism. Thousands of athletes have achieved desirable results using this substance to build lean muscle and recover after intense workouts. The Benefits Of L-Glutamine! Glutamine helps to restore glycogen that restores … [Read more...]
Green Coffee Bean Extract: Miracle Weight Loss Supplement
Green coffee bean extract is the latest and newest name in the natural weight loss supplementation section and has been garnering a lot of positive reviews from those who have taken it for losing the excess weight. But is this the only side of the story or there is something more that you need to know before you start relying on green coffee for your weight loss goals. Let's identify what exactly this green coffee is? Green coffee bean extract simply comes from the unroasted seeds (or beans) of the coffea plant, which are then dried, roasted, ground, and brewed to produce coffee products. To make the green coffee bean extract, the seeds … [Read more...]
Top 5 Sports Supplements to Enhance Your Athletic Performance
There is so much marketing and research out there on supplements – what to take, how much, who needs what – that it can be confusing to shift through and narrow down. I've spent a lot of time in the past couple months doing research on the web, through interviews and even by using myself as a test subject to try to figure it all out. The information I've compiled below should help you get a better understanding what you should be taking that you aren't, what you are taking that you might not need to be spending money on, and of the quality of the current supplements that you are taking, how you can improve your regimen, and correct dosing … [Read more...]
Gaspari's SizeOn: Best Train Workout Supplement For The Gym
As the bar continues to rise to the standards of a strongly built body, so has the importance of intra workout supplementation. Take a moment to think about it. Think of the gold standard advice given by all of the professionals in regard to supplementation. How does it go? Something likes this: Take your pre workout within 30 minutes of activity Take your post workout protein within 30 minutes of finishing your workout Why do this? Because aside from the importance of hourly nourishment through grade-weight training, diet, and the sooner you bring in nutrients and protein after activity, the better your body will repair. So then … [Read more...]
Choosing The Best Testosterone Boosters Can Help You Build Muscle & Lose Fat Simultaneously
It is one of the hormones that most of the men think of as defining them as men is testosterone booster. There is no doubt that it's a powerful hormone, which defines a man's masculinity as well as differentiates the genders. However, when testosterone levels begin to wane, as they often do in middle age, the best testosterone boosters can help jumpstart performance, energy and vitality. "Lower Testosterone Levels can have a Significant Effect on Your Body" Decreased testosterone has become an increasingly common problem. Research has also identified that the level of testosterone in healthy, young men has decreased substantially … [Read more...]
What Makes BCAAs So Special Over The Other Amino Acids?
In the earlier article, I've discussed the absolute best supplements for faster muscle growth, and I even discuss the 5 best muscle building supplements and why it's best to consume them; amongst them, I am here to discuss about the one of the very popular protein supplements that fitness enthusiasts ingest as well - BCAAs. What are BCAAs? Branched-chain amino acids aka BCAAs are essential nutrients found in various types of proteins. The term "branched-chain" refers to the chemical structure of the products, while "amino acids" refers to proteins. In this case, I am referring here 3 proteins (Leucine, Isoleucine, and Valine). These 3 … [Read more...]
Raspberry Ketone's claims to Boost your metabolism and increase energy
Dr. Mehmet Oz recently proclaimed the advantages of taking raspberry ketone supplements on his very own TV program, The Dr. Oz Show. There has been increased hype about this supplement as a rapid weight loss burner and a metabolism booster. So, what are raspberry ketones? The red raspberry has been used medicinally for hundreds of years, but recently have been hearing about it being used for weight loss. Raspberry ketone is a chemical compound found in raspberries, blackberries and cranberries. This compound has made its way into the weight loss world and is quite common amongst dietary supplements. Do Raspberry Ketones really … [Read more...]
Boron is a supplement for aid with increasing alertness and developing healthy bone growth
In order for proper metabolism of phosphorus, calcium, and magnesium boron is required. It aid in the functioning of our brains as well as increasing alertness and strengthening bones. Supplementing boron for bone growth is a very important aspect for older people. It can also help build up muscle. The natural foods that contain the best sources of boron are raisins, nuts, prunes. Foods like fruits, vegetables, and legumes. However the amount of boron vary depending in it levels found in the soil where the food has been grown. Boron can provide benefits like increasing ones alertness and aid in forming healthy bones. It has also been … [Read more...]
Legal Ephedra Sinica Pills available to Buy Online
And we heard that you were looking for legal ephedra supplement? For people who were looking/waiting for the best and legal weight loss supplement, Foundation Neutriceuticals has emerged with one of the most potent supplement called HIGH OCTANE EPHEDRA SINICA. What's Special in High Octane Ephedra Sinica? The proprietary blend in High Octane Ephedra Sinica has 733mg of powerful fat burner and diet aid ingredients ready to kick start the metabolism in burning more calories. Foundation Neutriceuticals: All foundation neutriceuticals supplement are followed and manufactured according to GMP i.e. Good Manufacturing Practice … [Read more...]
Biotin is a b-class vitamin which helps the body's metabolism
Biotin is a member of a b-class family of vitamins, specifically it is a water-soluble vitamin. Naturally it is produced by the intestines in small amounts, however it is not documented if the measurements play roles in the immune function. In fact Biotin was once labeled as Vitamin H. You can acquire biotin in a large variety of foods. Those include, vegetables (specifically spinach and potatoes), mushroom, peanuts, egg yolks, rice, beef, and poultry. The b-class vitamin family plays a crucial role in the body's metabolism for proteins, fats, and carbohydrates. Because of this process biotin has a important role in the Kreb energy … [Read more...]
How Metabolism is Linked to Weight Loss
We often read about metabolism on health check pages, websites, supplement stores, supplement banners and many more, assuring accurately possible solutions to tackle ailments from increased weight, decreased energy level up to nasal congestion, joint pain, and lean muscles. And the matter that must hit a hammer on one's head while reading these contents is, What metabolism actually is? Is metabolism really linked to weight loss? One can not answer these questions with exact conclusions for every individual has its own capability, body structure, tolerance, etc. Yet keeping all the assumptions and exceptions to the right, one can … [Read more...]
Asia Black Ephedra Weight Loss Pill
Asia Black has been one of the most popular ephedra weight loss pills you can buy. With 25mg of real ephedra Ma huang, people have the opportunity to speed up the metabolism enough to burn more calories. Burning more calories is the name of the game when it comes to weight loss and you won't find a better weight loss pill than Asia Black. Asia Black consists of 18 weight loss ingredients that all work together using different mechanisms to support the ability to lose weight. Some of the key ingredients are ephedra, yohimbe, white willow bark, hoodia, caffeine, guarana, green tea extract, and more. The #1 ingredient in Asia Black … [Read more...]
10 Pound Weight Loss Diet
Sometimes the hardest weight to lose is those last 10 pounds. What is important is knowing what is working from our weight loss diet and what things we need to change are. It is like we work so hard and we can see the finish line though we just can't quite make it there. Though it may be the hardest to lose that doesn't mean that it is impossible. The first thing we have to look at to lose weight is that at some level we had to of increased the rate of which are metabolism burned energy. The only way for weight loss is burning more calories. What people don't realize is that our body's adapt to what we are doing. This is why what … [Read more...]
Yellow Bullet 25mg Ephedra Pills
Yellow Bullet has been one of the most successful ephedra pills for people looking to lose weight for years. With 25mg of ephedra, it delivers the metabolic boosting energy people are looking for to kick their metabolism into a fat burning gear. Yellow Bullet is made with real ephedra. The form of ephedra that has been used for centuries for its herbal properties for stimulating energy which leads to more weight loss. The 25mg of ephedra in Yellow Bullet is the form that is naturally found in natural. You won't find adulterated ephedra in Yellow Bullet just pure ephedra from one of nature's best energy sources. Ephedra has two … [Read more...]
Get up at the same time every day for high metabolism
Doing exercise at varying intensities is a great way to increase your metabolism and burn more fat, yet there's something else we can do that also helps to raise our metabolism; something that's so simple we can all do it with very little effort. It's keeping to a regular daily cycle of getting up, eating and sleeping. And it can have incredible results. In keeping to a regular cycle your body will feel less stressed. Before the advent of artificial light, people would go to bed when it got dark and get up again when it got light. This is the way our bodies are designed to work and when we keep to a regular cycle our body is better able to … [Read more...]
Eating Five Balanced Meals a Day
To keep your body working at its optimal level, you need to supply it with high quality fuel on a regular basis. This is the premise behind LIVE's nutrition plan. There are actually two factors that affect how well your body works: metabolism and nutrition. In simple terms, metabolism is the process of taking the food you eat and converting it into energy. If you provide your body with a reasonably continuous supply of food throughout the day, you will maintain your metabolism at a fairly even level. This doesn't mean that you have to eat all day long, but rather that you top up the fuel that your body needs before the previous … [Read more...]
Never Gain a Pound Learn to Eat Whatever You Want
Do you ever look at thin people with envy? Maybe you have a friend who you sometimes go out for a meal with who seems to be able to eat whatever they like and still stay really slim. So what's the secret? These people just have a fast metabolism that's able to cope with the amount of food they eat. But don't despair. A fast metabolism isn't something that's reserved for only a select few. It's possible for anyone to get the same results. The key to increasing your metabolic rate is to spread your food intake out more evenly throughout the day and increase the amount of exercise you do. Rather than eating the traditional three large … [Read more...]


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It's ALL Mom's Fault
My thirteen year old, Gannan, is a blame contortionist. Lately when something isn't right, no matter his actions, no matter his mistakes, he very adeptly twists, turns and wrings it into something that I did wrong. Take last night for instance, he was hungry. (Not an unusual occurrence. Teenage boys' stomachs are colossal chasms.)
Gannan: What can I eat mom?
Me: Well there's goulash left over. There's potato salad, pasta salad, chips, strawberries….
My voice trails off as Gannan's entire being begins to protest my food list. He begins with a gigantic eye roll. This is followed by a body wave meant to indicate his disgust. It starts at his knees. They contort into crooked angles and knock together in a haphazard way. He then bends at the waist and pitches his arms out in front of him. It ends as he stands up straight and places his hands in his long shaggy hair, tugging a little.
Gannan: UUHH! There is NEVER anything in this house to eat. Why don't you shop better? (Mom's fault- number one for those keeping score.)
Me: Gannan I won't be insulted. Please go and quietly get your food or go to your room. Your choice.
I listen intently as his feet pad down the hall. I hear the clanking of jars as the refrigerator door opens. Heavy sighs permeate the silence as he makes the all important what-to-eat-decision. All of a sudden fast feet pad back down the hall.
Gannan: There are Pizza Hut bread sticks in there!
Me: Yes. What's the matter with that?
Gannan: NOTHING! I love those. Why didn't you TELL me we had bread sticks??? (Mom's fault-number two. Put it on your score card.)
This time he happily rushes down the hall. Jars in the refrigerator clang louder as the door is opened with great gusto. I hear the whisper of the miniature pizza box that holds the breadsticks as it slides off of the fridge's shelf. A pause in the sound….and then….an exasperated "You've GOT to be kidding me!"
Feet pound down the hall back towards me.
Gannan: Where's the little cup of sauce?
Me: There wasn't any left to take home.
Gannan: (Another body wave of disgust…see above, and then cue the whining.) Why does this always happen to me? Why didn't you ask the waitress for more? (Mom's fault-number three. Oh but there's more!)
His feet pummel the hall floor. A plate is yanked from its comfortable spot in the cupboard and the microwave door slams. I get more comfortable in my chair, hoping that the sustenance scene has played itself out.
Losing my vigilance too soon, a hungry, ornery Gannan somehow shows up in the doorway; plate in hand, bottom lip drooping, eyes squished to slits, clearly out of his mind.
Gannan: Why did you tell me to put blue cheese on these? They're RUINED! (Mom's fault-number four!)
Me: (Stifling a snort.) What are you talking about Gannan? I never told you to…
Not wanting to hear what I have to say lest it proves his ranting wrong, Gannan cuts me off.
Gannan: This is just a waste of food. I'm not eating this. I'm going to my room where I'll starve to death and THEN you'll be sorry! (Mom's fault-number five!)
Me: I might not be sorry Gan….
Gannan: Ha ha! Funny mom. This wouldn't have happened if it wasn't for you. It's ALL YOUR FAULT!
Logan has lived in Glens Falls, NY all her life. By day, she is an educator with 20 years experience, a mom to Aidan and Gannan, her two teenage boys, a new mommy to a beautiful daughter, Ila, and wife to the love of her life, Jeffrey. By night, weekends and any spare time she can find, Logan writes. She loves memoir and also adores writing essays about the challenges of parenthood. This year she started a parenting blog called A Muddled Mother, an honest place where mothers aren't afraid to speak of the complications and difficulties that we all inevitably experience. Logan has been published in various children's and parenting magazines including Today's Motherhood, Eye on Education, Faces, and Appleseed.

subset: commoncrawl


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Fauxcahontas on the run
Nevadans greeted @ewarren in Reno and let them know exactly how they feel about the Democrats' despicable attempt to impeach @realDonaldTrump and undo the 2016 election.
Join us and FIGHT BACK. Tell the Left to Impeach THIS ➡ https://t.co/clr2NQb5rW pic.twitter.com/Pa5NykDJwy
— Nevada GOP (@NVGOP) October 2, 2019


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Quality has its origin: Made in Germany – and also a name: German Gold:
German Gold brand name products comprise of a wide range of high quality lubricants. We have a fitting product to satisfy each purpose. Our lubricants range from a selection of engine oils, transmission fluids and hydraulic oils through to various industrial oils.
With the highest of standards and level of development, our products are in conformity with all norms and specifications, which, in turn, is an asset to resources and the environment. These products are certified in accordance with ISO 14001 Environmental Management System. Of course these factors also have a positive effect on your engines, machines and plants, with every single employee and partner being aware of this. The German Gold Trading Company is a GVÖ-Self-Management-Association.
Our high quality lubricants are blended and filled using the most modern of machinery, thereby fulfilling the ISO 9001 standard. This is carried out by means of fully automated SMB and DDU processes. Our filling facility has a capacity of 30 bottles per minute meaning in excess of 28,000 bottles per day when in operation for 16 hours each working day. In addition to this, the laboratory is ISO 17025 certified thus warranting consistent quality.
Thanks to our generous inventory and intelligent storage and loading technology, we are always able to satisfy your individual requirements at any given time. In this regard you can rely upon and profit from our extensive experience. Due to our flat hierarchy and swift processing procedure, we are always in a position to respond to market demand and therefore supply you with high quality products at a fair price. Our highest priority is satisfied customers.


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I wanted to let readers know that Baha'i Thought is now a featured blog on the religion and spirituality section of www.teachstreet.com. Here's the 411 from the TeachStreet website:
TeachStreet is a dynamic online community that brings motivated learners and talented teachers together. On one hand, this is a place where people who love to learn can find classes that are just right for them. On the other, we offer a public forum that helps teachers, coaches, and other experts share what they know. In the process, TeachStreet helps these experts grow their businesses with simple online tools they can use to promote their classes, workshops and special events. So they can then focus on what they do best—teach.
In short, the TeachStreet team is a bunch of dreamers and tech geeks who want to encourage people to get away from their computers, get out into the real world, and learn something new. So we support that goal by helping people find experts in their own neighborhoods who can teach them face-to-face.
TeachStreet is privately-funded and located in downtown Seattle, WA. We've formally launched in major cities all over the U.S. and are growing bigger all the time. In fact, customers have listed classes in more than 500 cities across the country. (Read more here)
I want to say thank you to the Baha'i Thought reader out there who brought this little blog to the attention of the folks at TeachStreet. They checked it out and apparently liked what they saw. This is another sweet milestone in the history of this blog. To quote a certain hip-hop artist turned actor, "I'm gonna take this itty-bitty world by storm. And I'm just gettin' warm."


text: SAVE Been wanting to try a new rice or pasta topper? Well, this video is just for you! In this episode, join our chef as he cooks Creamy Surf and Turf Meatballs in just 10 minutes. This is a great dish for those who are always on the go. ALSO READ: Curiosity Got The Chef Season 3: Longganisa Toast


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Trump administration defends family separations at border
President Donald Trump's administration doubled down Tuesday on its new policy of prosecuting immigrant parents and separating their children, saying it is jailing those who break the law by crossing the border without permission and placing their children in federal foster care as required.
Senior White House officials also sought to push the blame for what they called a "crisis" at the border to Democrats, saying they would not support undoing federal laws that the administration has said encouraged families, many of them Central American asylum seekers, to come here.
"If we had those fixes in federal law, the migration crisis from Central America would largely be solved in a very short time," said Stephen Miller, the president's top adviser on immigration policy. "Families would be able to be kept together and sent home safely and expeditiously."
Trump said this weekend that Democrats must end a "horrible law" separating families. In fact, it is his own administration's "zero tolerance" strategy on prosecutions that has caused hundreds of children to be removed from their parents and placed in temporary government care.
ORDEAL: Immigrant families separated at border struggle to find each other
The White House's mounting defense of the practice came as outrage over the treatment of immigrant children in government custody reached a fevered pitch, fueled by a viral, though inaccurate, weekend campaign on social media. Featuring the hash tag #Wherearethechildren, it largely focused on the government's own admission last month that it had lost track of nearly 1,500 children who crossed the border alone and were released to adult sponsors, usually relatives.
U.S. Rep. Joaquin Castro, a San Antonio Democrat, joined calls for rallies this week, saying he could not imagine anyone taking his small children from him. Though the issue touched the emotions of many, part of the fury confused two different, but related, issues involving the fate of children in government custody.
Senior Health and Human Services officials testified last month that of a sample of children it released to sponsors last year, 14 percent could not be reached after the agency followed up with them once by phone a month later. Advocates for children agree it is likely many of those adults chose simply not to respond, particularly if they are here illegally too.
"There's no reason to believe that anything has happened to the kids," said Steven Wagner, acting assistant secretary at HHS's Administration for Children and Families Tuesday. "That characterization that the kids are missing is incorrect."
That issue is vastly different from children who are separated from their parents at the border, placed in government custody, then struggle to find each other among the three different federal agencies in charge of their care. Advocates say no systematic policies exist to ensure families keep track of each other after parents are prosecuted.
"Reunification after these kinds of separations are very difficult," said Michelle Brané, executive director of the migrant rights program at the Women's Refugee Commission, a national advocacy group. "Even finding each other after separation is exceedingly difficult."
In a briefing with reporters Tuesday, White House officials argued that it is the Democrats' resistance to changing a series of court rulings and laws that prevented them from detaining families together until they are deported and requires the new hard-line approach that has been widely denounced.
In particular, they blame a 2008 bipartisan law intended to protect children from human trafficking and a 20-year-old federal settlement related to children's rights in detention. A California judge has ruled the latter means the administration cannot detain children for more than a couple of weeks, so the government was forced to free many families together to pursue their immigration cases.
Trump derided this practice during the 2016 presidential campaign as "catch and release," because critics say many families simply disappeared and remain in the country illegally.
Though overall border crossings are at their lowest in decades, nearly 14,000 families and children were detained in April, rising to levels last seen during Obama's administration. They make up the fastest-growing demographic at the border, up to 40 percent of all apprehensions from just 10 percent five years ago.
"The surge in illegal border crossings and the threat that puts to Americans' safety and children's safety obviously required zero-tolerance policy for illegal entry," Miller said Tuesday. "A nation cannot have a principle that there will be no civil or criminal immigration enforcement for somebody traveling with a child."
HOUSING: Administration looks to military bases in Texas to house immigrant children
Justice Department spokesman Devin O' Malley said the administration is simply enforcing current law by prosecuting everyone who crosses the border illegally, including parents with children.
"They will not be given a free pass," he said. "It is unprecedented not to pursue prosecution of federal law because someone has a child."
Previously such parents were not usually charged with the crime, which is a misdemeanor for first offenders with a typical sentence of a few days or weeks. Instead parents and children were kept together in the family residential centers or released to fight their immigration cases. Illegal entry charges swamp federal dockets at the border, making up 80 percent of cases in the Southern and Western Districts of Texas, and most U. S. Attorneys prioritized more serious offenders.
Under the administration's zero tolerance policy announced last month, parents now are imprisoned and enter the custody of the Justice Department, from where they are transferred to Homeland Security's immigrant detention centers and often quickly deported. Their children, who cannot be incarcerated, are placed in federal shelters run by the Department of Health and Human Services.
Advocates say that once minors are deemed "unaccompanied," they require certain legal and privacy protections and have their own potential asylum cases. They land in federal shelters across the country often with little information on their parents.
In one case, a Guatemalan father was separated from his 18-month-old toddler last summer and deported without him three months later. They were only reunified in December.
In another, a woman seeking asylum was prosecuted last fall, served several days in prison, and has been detained in an immigrant detention center for eight months while her child is in a federal shelter. She is a lead plaintiff in a class-action lawsuit filed by the American Civil Liberties Union that seeks to end the practice of family separation.
Lee Gelernt, an ACLU attorney leading the case, said the practice is not confined to parents who are prosecuted for illegal entry but that it has happened to asylum seekers at official ports-of-entry. Another plaintiff in the suit, a woman from Congo, asked for asylum in San Diego last year. She was held in an immigration facility and her 7-year-old daughter sent to a shelter for migrant children in Chicago. They were reunited in March after the ACLU intervened.
"Deliberately separating children from parents to sow fear in parents as a deterrence is unprecedented and beyond cruel," said Ur Jaddou, director of DHS Watch at the immigrant-advocacy group America's Voice. "There are no 'loopholes' nor statutory requirements that children be ripped from their parents' arms as a matter of routine practice."


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IA Award win: not just any audit has been saved
Case studies
IA Award win: not just any audit
Our audit of Marks & Spencer won The Investment Association's Auditor Reporting Award
In November 2015, The Investment Association held its second Auditor Reporting Awards. The event celebrates excellence in auditor reporting, highlighting those enhanced audit reports that are the most informative and clear to investors. Over 100 submissions were received, with 35 reports shortlisted for 9 awards. We were delighted Deloitte won three 'best in class' awards:
- FTSE 100 award for best Audit Report overall (Marks & Spencer Group plc);
- Best Disclosure of Materiality in the FTSE 100 (Direct Line); and
- Best Disclosure of Risks for other Premium Listed companies (Intermediate Capital Group).
The FTSE 100 award for best Audit Report category focused on reports that were bespoke, presenting granular detail in a succinct manner, with the primary purpose of providing valuable additional information in a visually engaging and clear way.
The 2015 Marks and Spencer audit report was applauded for its clarity of presentation and use of visuals, summaries and headings, which resulted in a report that was easy for a reader to navigate and understand. The report was recognised for going above and beyond international standard reporting requirements. In particular, the panel welcomed the detailed but focused way risks of material misstatement were articulated in our enhanced audit report. This helped the reader understand our specific judgement, rather than simply including generic or boilerplate wording. The audit report included findings for each area of risk, something that's not a requirement of the international auditing standards, and explained clearly where there were changes in key risk areas year-on-year.
In addition, our audit report also used graphics and commentary to explain which areas of the Marks & Spencer group underwent a full audit; we gave extensive detail on the number of distribution centre and retail store visits we made in order to understand the company's current trading performance. And, alongside this, we showed how we would rotate visits in future years and conduct alternative procedures on areas of the group not visited in a given year.
The quality and impact of our audit reporting is of critical importance to us and our focus remains on ensuring the enhanced report is relevant and insightful to users. We continue to challenge ourselves to learn from best practice, always exploring new ways of accurate and complete reporting.
Email us
Impact Report team


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Program Description
Intensive Spanish Language Course
Tía Tula is a modern Spanish School that offers an effective method of learning the language with the best-qualified teachers in a warm and personalized atmosphere. We are committed to meeting your individual needs and to ensure you fully integrate into the Spanish language and culture. Our goal is not only to teach you how to improve your Spanish, but to gain an understanding of our habits and traditions, our way of thinking and living. Therefore, the method we have adopted is a balanced combination of classroom-based exercises and extracurricular activities.
Course Description
4 hours daily of grammar and practical conversation. With this course, we strive to cover a variety of real situations through the knowledge of vocabulary, grammatical structures and set uses of the language. The method of classes at Tía Tula is totally interactive, using conversation in small groups (up to 10 students per class) as the base of learning.
It is great for students who seek to learn Spanish and have free time to enjoy the country. This course provides ECTS credits (minimum 4 weeks), and it can be combined with different modules.
Minimum level of knowledge required
These courses do not require a minimum level of knowledge of the Spanish language. The first day of class, at 9 in the morning, you will take a test to determine your corresponding class level.
The courses are divided into 6 distinct levels: A1 (Beginner), A2 (Basic), B1 (Intermediate), B2 (Advanced), C1 (Superior) and C2 (Perfecting).
Number of students per group
The maximum number is 10 students per group.
Schedule of Classes
Classes are given in the morning or in the afternoon, depending on the level.
Courses start dates
The students can join a class any Monday of the month, with the exception of those at the beginner level, that can begin their studies only at the start dates established in the Academic Calendar. These beginner level students do not have to take a level test.
These are our course start dates:
- January: January 7 (07/01/2014)
- February: February 3 (03/02/2014)
- March: March 3 (03/03/2014)
- April: March 31 (31/03/2014)
- May: May 5 (05/0/2014)
- June: June 2 (02/06/2014)
- July: July 7 (07/07/2014)
- August: August 4 (04/08/2014)
- September: September 1 (01/09/2014)
- October: October 6 (06/10/2014)
- November: November 3 (03/11/2014)
- December: December 1 (01/12/2014)
Holidays 2014*: January 6, April 17, 18 and 23, May 1, June 12, August 15, September 8, November 1 and December 6 and 8.
Christmas holidays 2014*: The school will be closed from December 22 to January 4 (2015).
How to register
You can easily register online using the Online Registration. After you have registered you will receive an automated email regarding your pre-registration; not long after we will personally respond indicating the measures you need to take to continue with your registration. You do not have to pay anything until indicated.
If you like, before you complete your registration you can estimate the cost of your courses and housing using our Budget Calculator.
20, 25 or 30 hours per week. From 1-50 weeks.
Program details
Text books, class material and basic activities included in the price of the course. Extra activities and excursions can be booked with us. Accommodation (host families, apartments, residences and hostels) and transfer from Madrid airport to Salamanca and vice versa can be booked with us.
Tía Tula, the perfect place to learn Spanish.
About the School
Tía Tula Spanish School in Salamanca, Spain The perfect place to learn Spanish because Salamanca is the city with the purest Spanish and Tía Tula embraces the essence of Salamanca Instituto Cervantes ... Read More


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Jump to navigation Jump to search
It has been suggested that this article be split into multiple articles accessible from a disambiguation page. (Discuss) Proposed since August 2015.
Level can have different meanings:
- Originally, a level was a tool which allowed someone (usually a construction worker) to see if a surface was flat.
- it then came to mean a flat surface.
- then people used it to say somebody has a certain degree of knowledge or skill.
- it can also mean the difficulty of something
- in video games, a level is a place the player must get through without losing to advance to the next one.


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Best of Staffing: Award-Winning Client Satisfaction Levels
The results are in – Staff Management | SMX has won the Inavero 2016 Best of Staffing Award for client satisfaction, ranking us among the top two percent of all participating staffing agencies in the U.S. and Canada!
The Best of Staffing Award, presented in partnership with CareerBuilder, provides statistically valid and objective service quality benchmarks for the industry, revealing which staffing agencies deliver the highest quality of services to their clients. Staff Management | SMX received a Net Promoter Score of 69.2% which is over 70 percentage points greater than the industry's average client satisfaction score of -3%.
See what our clients have to say about our service:
"Our program manager and his team are extremely supportive and go the extra mile to provide customer service. It is obvious that my problem becomes our problem and they do everything to come up with solutions to fix it. I couldn't be happier or provide more positive feedback about my interactions with them." – Dairy Foods Corporate Controller, Premier Agribusiness and Food Company
"Staff Management | SMX is very responsive to the needs of our fast-paced, ever-changing environment. They have a can-do attitude!" – Sourcing Manager, Leading Glass Manufacturer
"Staff Management | SMX successfully incorporates the feedback we provide and quickly reorients their performance to align with our goals and to support our overall program health." – Director of Contract Labor Program, Comprehensive Waste and Environmental Services Company
"Staff Management | SMX has made our staffing problems go away." – Senior Human Resources Generalist, Global Producer of Heating and Cooling Products
Interested in how Staff Management | SMX can improve satisfaction levels with your staffing provider? Contact us today!


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Oakland, Berkeley, And East Bay News, Events, Restaurants, Music, & Arts
Have you ever played the game "Would You Rather"? You try and make your friends choose between two disparately disgusting options, the object being to catch your opponents between a revolting rock and a hideous hard place. In some of the narrower arteries of the American heartland, you can bet your front teeth that choosing between watching a porn flick and listening to improvised music would bring a spirited round of "Would You Rather" to a stuttering halt.Thankfully, we live in the East Bay. Let the Midwest call us fruits and nuts -- we'll be at 21 Grand (449B 23rd St., Oakland) Saturday and Sunday night, watching pornographic films and listening to extemporaneous accompaniment by some of the country's finest musical ad-libbers. Scoring the dirty movies before our very ears will be acts such as Ernesto Diaz-Infante and Marjorie Sturm, Lance Grabmiller, Liz Albee, Triple D, and the PornOrchestra (conducted by Bob Marsh Saturday, Myles Boisen Sunday, and comprising Phil Gelb, Moe! Staiano, and many more). None of the players will be privy to the film choices until that very moment, so the sounds will be as spontaneous as the sex isn't. Tickets are $6-10 (sliding scale). Call 510-444-7263 or check out www.pornorchestra.com for further details. -- Stefanie Kalem
On a Limb
Improv music goes green
"Oh, to be the breeze/In the top of the trees," sings Quix*o*tic Mira Billotte on 2002's Mortal Mirror, and Cheryl E. Leonard must feel the same way. As part of a larger piece Leonard is developing for a New York residency, she's created "The Fusang Tree," a semi-improvisational work to be performed on pinecones, leaves, bark, sticks, needles, twigs, lichen, and an upside-down string quartet. Check out her arboreal musings Tuesday evening at the Black Box (1928 Telegraph Ave., Oakland), with Infrasound, a "spatial acoustic concert series" by Scott Arford & Randy H.Y. Yau, and the Armageddon String Quartet, a Bay Area ensemble that processes its traditional Western strings through noncomputerized filters, opening the show at 8 p.m. Cover charge for this 21-and-up event is $6. Call 510-451-1932. -- Stefanie Kalem
Contact the author of this piece, send a letter to the editor, like us on Facebook, or follow us on Twitter.
Week of October 21
Week of October 14


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The SEO world is changing. More and more, Google is making it so people determine what ranks where. How? Through something the geeks over at Google have decided to dub "social signals". As you continue reading, Big Red SEO will show you how social signals affect SEO, and how you can improve the way Google perceives your business by using them.
It's important to know exactly what social signals are, as they generate when a user shares your content. With the advent of social networking sites, Google has a brand-new pool of resources to pull data from. For the biggest search engine on the planet, incorporating social networks quickly became an obvious must. Now, a page that gets Retweeted a bunch of times on Twitter is going to rank higher in Google than a competitor's page that doesn't. In 2013 and beyond, how many Retweets, Likes, and especially +1s that you get are going to become more and more important.
Are Google Places Social Signals?
Yes and no. Think of them more like the prequel to social signals. Before social networks became a part of everyday business, Google used review sites such as Yelp, Urban Spoon, Trip Advisor and their own Google Places in their search engine. They knew that users LOVED review sites (which they still do) because they're so insightful. But, while Google displayed these reviews in their search results, they weren't an actual ranking factor outside of Places' results. In other words, a business with lots of good reviews on their Places page showed higher in the specific "Places" section of the results, but those reviews didn't affect the business' actual website ranking.
Hardcore Social Signals with Google+
Many non-SEO folks don't know this, but there is only one reason that Google+ ever gained any traction as a social network. From the start, Google made it clear to webmasters that +1s (the equivalent of a Facebook Like) would have a direct effect on website ranking. In doing so, they essentially forced SEOs and webmasters to adopt their network. And guess what? Released in June 2011, Google+ had surpassed 250 million users within one year. By December 2012 it had 500 million. It's now officially the fastest growing social network ever, and the second most popular on the planet behind Facebook.
So, What Should You Take Away from This?
- Google is serious about using social sharing to influence rankings.
- If you want more online traffic, get on board with as many of Google's services as possible. Especially Google Places and Plus.
- Start publishing shareable content that will allow your website to rank higher for more keywords.
If this all sounds like too much work for you, don't worry. It's intimidating for most people. Fortunately, our team at Big Red SEO would love to talk to you more about improving your business' social presence and Omaha SEO. Contact us anytime to learn more about getting customers through social and search marketing. We'd be happy to help.


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Last Friday, president Donald Trump ended the government shutdown.
After 35 days of on again and (mostly) off again negotiations, Mr. Trump did not have the funding for his wall.
If you listened to the main stream media all week, you would think that Trump is a defeated man, taken to school by his rival, Speaker of the House Nancy Pelosi.
If you listen to leftists on social media, you'd think that he caved.
Hell, if you listen to many of those on the right, including some his own followers, you'd be told the same thing: Donald Trump let them, and the country, down.
As we've come to expect, these people are wrong. Not just slightly wrong, but the exact opposite of reality wrong.
You see, Mr. Trump is one of the all-time great negotiators. And great negotiators don't get outmaneuvered by people like Nancy freakin' Pelosi. And Trump didn't.
Let the great Bill Mitchell fill you in:
He makes a whole lot of sense, doesn't he?
Trump negotiated in good faith. He did we all great negotiators do, and gave the opposition, the democrats, the opportunity to get something out of the deal.
Predictably, they played hardball, and refused to compromise.
At this point, Trump realized there was no longer a reason for keeping the government shut down, leaving honorable people out of work. So, he ended it. Classy move.
This is where most people get things wrong . . .
In their eyes, Trump ending the shut down was tantamount to his accepting of defeat. In reality, this was Trump ending plan A and moving on to plan B.
You should know what plan B is, but just in case you don't, here's a refresher from Breitbart News: Klukowski: President Trump Has Legal Authority to Declare Border Emergency to Build the Wall – Breitbart News
There is absolutely nothing stopping president Trump from building the wall without democrat-approved funding. (I'd say that's a pretty damn good plan B, wouldn't you?)
This leaves the defeated Pelosi with just two options, both of which make her look worse than she already does.
Option 1: Give In And Approve Border Wall Funding
The upside of this option is that the democrats will get something in return, as president Trump graciously promised.
The downside is, democrat leaders will have caved to Trump's demand, making him the clear-cut "winner" even to people who lack foresight. This is going to upset a lot of people.
Option 2: Continue to Play Hardball
Democrats don't have to approve border wall funding, of course. They can continue what they've been doing and refuse to negotiate in good faith.
This move will keep them looking strong to their blind supporters, but it comes with a huge downside: the wall still gets built, and democrats get absolutely nothing in return. Zilch.
The rational choice is the first option. Anyone who's ever been stuck in a bad situation knows your job is to minimize damages and come out as clean as possible.
But we're not dealing with rational thinkers here. We're dealing with democrats. Which means you can be certain they're going with the second option. Which means just one thing . . .
President Donald Trump will be getting his wall, and democrats will be getting nothing in return, making him the clear-cut victor in all of this.
More importantly, America is finally getting guaranteed effective protection against its out-of-control illegal immigration.
I'll leave you with the strong, confident words of Sarah Sanders:
Tick-tock . . . Tick-tock . . .


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Below is an email I received after having published the detax article, from someone who quickly figured out Kenneth's full name and whatever other tricks he got involved in later on in life:
Thanks Tano for the latest Jed 4.4 article.
He was ripping people off in 2009 after writing 3 of his books. Kenneth xxxxxxx is sorta a weasel. I'm not positing that TR isn't going to allow someone to do the unspeakable, but it almost seems to afford the Jed persona an out regarding any consequences for the actions. It can be dismissed as, it wasn't me, There isn't a self, there's only…blah blah….!
Life is but a dream!
and my response:
Yes, xxxxx, he was ripping people off, in millions. I will write about it later, with documents from Canada Securities Commission, whom I contacted two months ago.
I have no doubt the man has clear vision.. which does not change anyone's innate nature, and this is his specific nature – to play and trick others, hence, the philosophy of it all.
Well done for finding out. There will be more to come, an objective picture where facts, and only facts, speak for themselves.
However.. my main concern now is how to let people on his forum know. He keeps a tight grip on it. And still.. humans argue that none of it matters to the value of the books.
The mystery will live on unless others learn the facts, and the only lesson one has to learn from it all is this: think for yourself, and believe no words of 'enlightened' humans. See the deeds and draw your own conclusions as to the nature of 'enlightenment' and its ego driven agenda. And that concerns ALL those who play on the innate drive of a human being to see with Clarity. All 'gurus', all 'spiritual' teachers who simply have to put their foot forward to let the world know that they 'have the vision', and benefit from it in some way as a result, be it financially or in other, non material ways.
As the Buddha said 'I gained nothing from enlightenment'. Not quite. He gained the name, the cult, the long lasting philosophy and… alms of course.


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That's what I heard when I introduced "The Fabulous Cone" to my 4th and 5th grade class. What an easy classroom management system! Here's how I implement it:
Step 1: Acquire a cone. Mine came from Dollar Tree.
Step 2: Put the cone in front of a student you catch doing something "fabulous." I'll say something like, "Johnny, I love the way you got right to work- Faaabulouss!" and then I slide the cone over to him and watch while everyone else gets.right.to.work.
Step 3: The student who has the cone at the end of the period gets to clip up. In my room, they clip up TWO TIMES! Hold the phone!
Step 4: When students reach the top of the chart, they can choose a reward. (I make them choose without looking...such fun!) Adding the QR codes to the reward coupons brings a great sense of mystery.
And there you have it! Easy peezy lemon squeezy.
Let me know what you do to motivate your students and you could win my Editable Reward Coupons! I'll choose a winner by 9/18.


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"We don't bubble you, or track you" assures the promotional slogan of the three-year-old, steadily growing Internet search engine, oddly called DuckDuckGo.
The name, however, belies an agenda and a philosophy that is diametrically opposite to that of the Internet mammoths that populate the search engine space. For, DuckDuckGo does not want to track its users, save users results, or harvest cookies information from browsers of its users unlike its counterparts. DuckDuckGo functions with the prime motive of "respecting the privacy of users".
User information
That general purpose search engines spy on their users and collect information to serve targeted advertisements is by now well-known. There have been instances in which information collected by search engines about users has either been traded with other companies for marketing purposes, or handed over to legal authorities when asked for it. While complying with the requests of legal authorities might seem acceptable, it is the process of such information-gathering in the first place that makes the actions of search engines questionable.
"Filter bubbles" form the next level of manipulation while searching the Internet. These are techniques by search engines to influence the kind of information a user may retrieve for a specific search query. Customised search results for each user, although projected as an advantageous feature, has serious limitations.
As Hemanth H.M., a GNU/Linux developer and activist, points out, there is a deeper and more fundamental problem with customisation. He points out that users often see only search results that the engines want them to see. It should be our critical faculty that has to decide on the nature of information we want to access, not a search engine doing it on our behalf, and, hence, overriding the freedom of users, he emphasises.
Here's where the escape hatch offered by DuckDuckGo begins to make complete sense.
A project started by MIT postgraduate Gabriel Weinberg, DuckDuckGo today is widely used and propagated by users who are conscious of online privacy and Internet security.
It makes extra effort not to save the IP address of users, or the user-agent information consisting of the Web browser and operating system details, which would otherwise get logged onto their servers by default. Further, browser cookies that are used to remember user preferences for specific websites, also containing adequate information for websites to track users and their interests, are disabled by default. "DuckDuckGo does not collect or share personal information. That is our privacy policy in a nutshell," says Mr. Weinberg in the search engine's Privacy Policy.
As DuckDuckGo is yet to come out of incubation, their search results may not be as exhaustive as that of the other veterans in the domain. DuckDuckGo counters this rectifiable deficit by providing an option called "bang syntax". When search results are inadequate, users can get DuckDuckGo to redirect their search query to other search engines, or specific websites by using "!options". For instance, a search query appended with "!wiki", directly yields results from Wikipedia.


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While everyone in China was busy celebrating the start of the Spring Festival, a creative photographer came up with this interesting way of showing the severe pollution in the capital.
The shots were taken over seven days from Feb. 18 to 25 so you can see how volatile the conditions are.
The first two days had average air quality, but pollution rose for the next three days, and was quite bad for the last two days, which seriously affected people's enjoyment of the national holiday.
Bloggers commented on the images via Wenxuecity.com:
- "The Chinese dream is to have clear blue skies everyday. There's still a long way to go."
- Last week's pollution in Beijing: Monday no pollution, Tuesday heavily polluted, Wednesday medium pollution, Thursday low degree, Friday lower degree, Saturday heavy."
- "I like to see this kind of report every day from the government."
- "It's not just the air quality, but the weather was awful during the holiday."
- "I have to say that the pollution in Beijing comes from firecrackers on the eve of Chinese New Year. The next day was totally foggy and you could barely see a few meters ahead."
- "It's worth thinking about this. Firecrackers are set off during most holidays, but there was never pollution like this. Also during this time, no one was at work; there was no construction, no trucks, and fewer people.
So why is there still so much pollution?
Translated by Ming Yue


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African leaders have agreed to deploy peacekeepers in the Central African Republic following an escalation of fighting in recent days. The clashes have pitted government forces against mutinous soldiers loyal to sacked army chief Francois Bozize.
Agreement was reached late Monday at the end of a summit in Sudan, where leaders of the Central African Republic, Chad, Sudan, and Zambia met. Representatives of the Libyan government, which maintains troops in the Central African Republic, were also present.
A resolution issued at the end of the summit says the peacekeeping force will be made up of troops from 16 nations in the region. It does not specify how large the force would be, nor does it say when the peacekeepers would be deployed.
Fighting flared in the Central African Republic after President Ange Felix Patasse fired army chief General Francois Bozize on October 26. The army chief was sacked after the government linked him to a failed coup attempt in May.
General Bozize fled to neighboring Chad last month. The Chadian government has refused to extradite him, saying it considers the Patasse government's case against General Bozize more a political matter than a judicial one.
Soldiers loyal to the general have been battling government forces in the north of the Central African Republic, near the Chadian border. Two weeks ago, mutinous soldiers briefly took over two towns, only to be driven away by Libyan-backed government forces.
Concerned that fighting may spread beyond the CAR's borders, leaders in the region have been pressing for a resolution to the conflict. Another meeting is scheduled Tuesday in the Gabonese capital, Libreville.


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Jonathan K. Dayton is a Senior Vice President and Director of Property Management for Brookwood Management Partners, Brookwood Financial Partners' property management affiliate. Jon's primary responsibility is to oversee property operations for Brookwood's national portfolio of office, industrial, and flex buildings. His work includes recruiting, training, and advising senior property management staff; the development and implementation of departmental standards, policies and procedures; and oversight of national purchasing programs.
Prior to joining Brookwood, Jon was the Director of Property Operations for EDENS, where he led a team of property managers and oversaw the day-to-day property operations for a 6.5 million square foot retail portfolio with properties located across six states. Prior to EDENS, Jon was a co-founder and Principal of Farley White Management Company, where he served as Director of Property Management, overseeing all personnel and day-to-day property management operations for a three million square foot, owner-managed, suburban and CBD office portfolio located in Massachusetts, Connecticut, and Rhode Island. Prior to Farley White, Jon was the Regional Vice President of Asset Services for CB Richard Ellis' New England region.
Jon is a graduate of the University of Rochester with a degree in Economics and received a Master of Business Administration from Boston University. He also holds the BOMI RPA designation.


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Paris shootings: police appeal for information about armed suspect on the looseComments
French police have released images of the suspect they believe was responsible for two shootings in the capital city on November 18.
A lone gunman attacked the offices of newspaper Libération, causing serious injury to one person – then opened fire outside the headquarters of bank Société Générale, where no-one was wounded.
Police director Christian Flaesch told reporters in Paris: "The man hasn't been identified. The investigation continues and we're hearing from a number of witnesses."
The suspect was described as European-looking and aged 35-45.
Police said they believed the suspect was the same armed man who broke into the Paris offices of television channel BFM on November 15 and made threats to employees.


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"The only test that measures accurately your chances to get your ex back." Tried and proven by 4 million people.Start the Test
I dream of my ex, what would Dr Freud say about it ?
So you say I dream of my ex ya und sex ya ?
Very interesting…
Is probably what Dr Freud would have to say about it.
The reasons why I dream of my ex can be varied and many.
It could be that cheese you had for supper.
It could be that you found that old shirt they used to wear and were reminded of them.
It is common to dream of my ex when something about the relationship is unresolved.
It is a common type of recurring dream, and it can be quite unwelcome.
The dreamer senses that an important message is trying to get through,
but more often than not, the dreamer, you, would rather just quit dreaming about the person.
Or you take it as a sign that you should get in touch with your ex, but that's a mistake, too,
Because your ex in a dream is a symbol used in a story.
A versatile symbol with a wide range of possible meanings.
Psychologists are genuinely divided over the function and meaning of dreaming.
Some psychologists think that dreams are nothing more than the result of random brain activity.
That occurs while we are sleeping
Others accept the perspective of people such as Sigmund Freud and Carl Jung.
That dreams can reveal a person's deepest unconscious wishes and desires.
Sigmund Freud was a German psychiatrist.
Freud's psychoanalytic theory of personality argues that human behavior
is the result of the interactions among three component parts of the mind: the id, ego,
and superego ( wasn't that my ex ? ).
Freud believed that dreams provide important insight into the unconscious mind.
He took dreams as a prospectus for the accession of a person's unconscious.
He suggested that people can deal with their life problems by creating self awareness.
Sigmund Freud emphasized the importance of the unconscious mind.
And a primary assumption of Freudian theory,is that
the unconscious mind governs behavior to a greater degree than people suspect.
Indeed, the goal of psychoanalysis is to make the unconscious conscious.
According to Freud, the great majority of symbols in dreams are sex symbols.
The number three is a symbolic substitute for the entire male genital.
Whereas the penis alone is represented by long and upright objects.
Such as sticks, umbrellas, poles, trees, or the Washington Monument.
It can also be symbolized by objects that can penetrate the body and cause injury.
Think of knives, daggers, lances, swords, and firearms especially revolvers.
Also substituted for male genitalia are objects out of which water flows.
Such as faucets and fountains, or objects that can be elongated
such as telescopes and collapsible pencils.
As much fun as all of this, always keep in mind that a Freudian analysis of dreams is not simple.
It takes many years of training to understand the factors that need to be taken into account.
To conduct a proper interpretation of dreams.
And after all, as Freud himself once said, "sometimes a cigar is just a cigar."
Dream interpretation is haunted by the conceptual methods of Hermeneutics,
the branch of knowledge that deals with interpretation.
The term Hermeneutics itself derived from the Greek messenger of the gods, Hermes.
This betray its origins in history with mysticism.
It may be remarked that this symbolism does not belong peculiarly to the dream world alone.
But rather to unconscious thinking, particularly that of the masses.
It is to be found in greater clarity in the folklore, in the myths, legends, and manners of speech.
And in the proverbial sayings, and in the current jokes of a nation than in its dreams.
The dream takes advantage of this symbolism.
In order to give a disguised representation to its latent thoughts.
In fact, even though dreams are representations of our subconscious,
we would be mistaken to draw a literal or direct interpretation of them.
They are symbolic. Hence, they are not simply a loyal mirror of our inner reality.
Aristotle wrote a book On Divination in Sleep.
In which he argues that skillful dream interpretation,
calls upon the faculty of observing resemblances.
He then compares dream presentations to the forms reflected in water.
If the motion in the water is great, then the reflection bears little resemblance to its original,
and particular skill is required on the part of the dream interpreter.
"Dreaming, in theory, is living a little.
But to live in a dream is the same as not existing."
Jean Paul Sartre
In this case you are the patient and the problem is "I dream of my ex".
This can happen for a number of reasons or causes.
And then the dreams themselves can be interpreted in many ways.
Consider that the act of kissing an ex in a dream does not imply love.
Or loving feelings towards that person.
However, it can be a representation of the need to feel love or be loved.
Just not particularly by the person represented in your dream.
Because that person is a reference point, due to what they meant to you in your life.
And that is why their image can be evoked during a dream, as a past experience.
Because logically, you cannot have it as a point of reference
or evoke in a dream something you have not actually experienced in real life.
Sometimes we think that having a dream about an ex means that we haven't really moved on.
From the breakup or the individual.
However, that doesn't have to be the only explanation.
In fact, there are many other reasons why this situation could take place.
Thus, there is no need for you to suffer over this circumstance.
There is also a chance that an ex in a dream represents a part of you.
Maybe it means that you gave up too much of yourself.
And what you love in your past relationship, and it is time to get that back.
Or maybe it means that you are neglecting yourself in some way.
I dream of my ex and missing them
Dreaming about how you want to get back together with an ex.
Sometimes it does mean that you are still carrying a torch for them.
But it can also just mean that « you miss being in a relationship » and feeling wanted.
Not that your subconscious is suggesting to get back into that relationship exactly.
But instead a relationship to fulfill that representation.
I dream of my ex they are calling me
Because, the person who is calling to you in the dream is likely representing some issue.
Or is someone that is trying to get your attention in real life.
And your dream signifies that you hear the call,
And you are willing to be responsive to it by answering back.
I dream of my ex and they want to get back together
People who are dreaming about a recent ex is that they will dream the ex is professing their love.
And saying 'I really wish we were back together' or 'I'm sorry' or something along those lines.
That can feel very real when you are in the dream and even when you wake up from it.
So then you are seriously thinking, 'Maybe my ex really does wanna take me back.'
Well that could not be further from the truth.
That is you wanting that. That is you exploring that.
That is you doing a dress rehearsal with what you hoped was a possibility.
I dream of my ex and we are having sex.
Dreaming of sex with someone other than your spouse or significant other,
or with a fantasy lover may be wish fulfillment.
Alternately, if you spend a lot of time having or thinking about sex in waking life,
it may be a continuation of your waking life thoughts and actions.
I dream of my ex and it is a nightmare…
Abusive relationships leave a deep impression
and tend to be dreamed about long after they are over.
Re experiencing the trauma can be a way of processing the emotions
and creating psychological distance.
It helps a person heal the hurt and pain experienced.
The process can be aided by actively exploring related thoughts, feelings
and memories of that dream in the cold light of day.
One detail that might seem obvious to you, this type of dream.
If they are especially repetitive, require us to take action.
Be it due to affective deficiencies, current issues,
or because there are tensions to resolve with that ex.
But it goes deeper.
Your dreams want you to become a complete person
and will take every opportunity to help you grow. Adversity is a great teacher.
In dreams pushes you out of your comfort zone and forces you to grow.
Maybe the relationship ended and the resolution was not at all appropriate.
In fact, these dreams can present themselves as mild nightmares.
In these cases, it could means that there are still some topics left to talk about.
And some wounds that need closing in order to bury your old ghosts.
Dreaming about your ex no matter how bad they were, could be a good thing.
Dreaming of your ex is actually a sign that you are making your best effort.
To own the parts of you, you gave over to them, whether good or bad.
And that you have an opportunity to become whole once more.
You may have kicked that person to the curb for very good reasons.
But that doesn't necessarily mean that your psyche has finished with them quite yet.
I am not saying you want to date this person necessarily.
Just that your subconscious wants to replay the scenarios, to learn from your mistakes.
When relationships end, it does not mean that our connection to the person ends.
On a psychological level, we are still very much involved in working things out.
Working out the projections we placed on this person can take some time after a break up.
Another variable that tends to add to the existence of this type of dream is one's own insecurity.
It is normal when you are starting a new relationship that we feel previous sensations.
And for us to even compare our current relationship with past relationships.
Hence, memories can arise in the form of dreams.
In these cases, the dreams tend to be sad.
In fact, this denotes insecurity, transmitted by the subconscious during our resting hours.
Actually, it could even be interpreted as a subconscious warning sign.
One given to avoid committing the same mistakes from the past.
What does it mean when I dream of my ex repeatedly ?
Things to note when dreaming of someone repeatedly:
- Recurring dream themes or content with this person.
Usually represents the lessons you have to learn from the person.
It could be about your hopes, fears, feelings of feeling at home with the person.
Also, recurring people in dreams, even friends, especially from the past
can symbolize old left over karmic or unfinished business.
That is circling around in your energy field or psychological complexes.
- Time element.
How old is everyone in the dream?
If its someone way past, it still means your
living out that energy/trauma/hurt/unfulfilled hope.
That started at that time.
Especially if in the dreams you are both that younger age and appearance.
- Symbols.
What do the recurring people in your dreams symbolize to you?
Some are people we see as threatening, some as desirable, some as smart, some as funny.
Some are comrades or someone we would confide in, some as life long loves
and some as unrequited loves.
Your dream could merely be about the symbol.
What other symbols are in the dreams?
On a final note, if you dream about an ex and it is great.
Try to avoid waking up and feeling like crap because the dream isn't "real."
It's sure real enough while you're having it.
Enjoy it for what it is, it is just a dream.
But please, please don't take it as a sign to look up your ex.
Wake up and smell the coffee !Antoine Peytavin, fondateur du site jerecuperemonex.com


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Phone: 847-296-9200
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NWMC Press Release - Lake Bluff Mayor Kathleen O'Hara Inaugurated as 2020-2021 NWMC President
2020 NWMC Annual Gala Cancellation Memo
NWMC Press Release - 2020 Legislative Program
2020 NWMC Legislative Brunch Photos
NWMC Press Release -NWMC Multimodal Plan Pop-Up Workshops & Interactive Bike Map
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Beverage is a liquid for drinking; drink; usually applied to drink artificially prepared and of an agreeable flavor; as an intoxicating beverage. While the history is a systematic accounts of events particularly of those affecting a nation, institution science or art, and usually connected with philosophical explanation of their causes. In this case the history of beverage means that the systematic account about the development of beverage.
Saturday, April 28, 2007
History of Sprite Coke
History of Sprite Coke
Sprite was introduced by Coca Cola in 1961. Now it's become world's leading flavored soft-drinks in category of lemon. It is sold more than in 190 countries world wide and believed to be ranked no 4 in world wide soft drinks.
The target consumer is the young people and they enjoy because it tasted crisp and clean. It's really quenches the thirst.
History of Sprite Coke
at 11:59 PM
Labels: beverage history, Coca-Cola, Sprite
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Last post, I discussed the process of working with a designer. But how does a designer showcase his/her work once a project is completed?
Interior Designers depend on good photographs to be able to show their hard work. We could not work without qualified and talented photographers. They are the window to our work! I personally tried to take my own interior design photos years ago when I started in this field, but I had to give up. My photos were frankly ugly and dark. They did NOT do me a service
One of the most exhausting and rewarding part of our profession is getting those photos made. I say exhausting because photo sessions require a lot of work, involving staging the photos. One has to make sure no lampshade is crooked and no kleenex box has been forgotten on the window sill. Fabric on upholstery and pillows needs to look plumped up and not crumpled. The space has to feel inviting and not too busy.
Last week was one of those weeks. After months and months of fine-tuning two rooms, making sure the client and designer were satisfied with the end result of the designs, I was ready to come in and shoot with my photographer, Boston based Dan Watkins.
On a sunny and unusually warm March day, we met on site to get started. I brought in props (flowers, vase, trays, throws, etc) and started prepping the rooms while Dan tested them for light. It is not unusual for use to move furniture around: dog beds and extraneous items need to be temporarily removed. Dan takes multiple shots with shades and curtains opened and closed so to photoshop the rooms later and edit sun spots, shading, light, window views.
Paying attention to so many little details is very trying. I get very tired and can't wait to be done after 3 hours of constant vigilance. We wrap up and go for coffee. A week or so later, we agree on the right shot selections to edit. I am always overjoyed to see the results! All that hard work payed off!
Below are a few selections:
And another space:
For more photographs, make sure to visit our website at www.elzabdesign.com
Thanks for visiting, hope you enjoyed


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FAQ | Mailing List | Email | 888.464.1875
I'm about to order a Bino Pouch but all I see is people with a coyote pouch on ranger green kit bag. Anyone have a ranger green pouch? How's it look on the RG kit bag?
Ranger green Bino Pouches have not come out yet, due to the ranger green fabric shortage, unfortunately.
Ah... well that would certainly be a good reason why I haven't seen many. I guess I'll have to go with Coyote. Thanks


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Instagram contest from Beyond Innovations: Win Harman Kardon & AKG Products
Beyond Innovations,Inc. the exclusive distributor of Harman Kardon and AKG products and sound solutions in the country, invites you to join its Instagram Photo Contest
From May 16 to June 12, 2014 Beyond Innovations is running a photo contest that will give you a chance to win great sound gear from Harman Kardon and AKG.
Here are 4 simple steps to join:
|Follow Harman Philippines on their Official Instagram account: @HarmanKardon_ph
BenteUnoArmy! Don't forget to check and follow us on our social channels: Facebook, Twitter, Google+, Youtube, Flickr


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International partners are essential external partners for higher education institutions.
"Strengthen relationships and communication between the University and its external partners"
Goal 3.1, Western Carolina University's Strategic Plan 2020
To support the fulfillment of WCU's goal, we have established guidelines and procedures to deal with a range of international agreement possibilities. The information provided below outlines the policy and procedures to be followed when establishing international institutional partnerships.
International partnerships often originate through informal contacts by the university faculty and staff. The partnerships eventually evolve into formal agreements through various forms of collaborations.
Evaluate the partner institution.
Obtain support from College/School Dean.
Draft partnership agreement.
Negotiate the agreement with the partner institution.
Endorse the agreement.


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Little ABC for your spa-break questions ...
In their treatment discriptions, wellness hotels often use technical terms, which are hard to understand for potential guests. We have therefore collected and defined the most relevant terms in our small wellness ABC. A tip: Our wellness dictionary also supports word requests. You don't need to know the exact wording.
Wellness - A holistic lifestyle
Wellness as a lifestyle idea is always considered as a holistic one. It involves body, mind, spirit and environment equally. Those who allow wellness into their lives improve quality of life. It improves general fitness, the ability to relax and to handle stress. It improves our knowledge of eating a healthy diet as well improving our vitality and wellbeing in general.
The expression wellness originates from the Anglo - American idea. It is a combination of the words wellbeing, fitness and happiness. From the middle of the 20th century, 'wellness' began to be known worldwide as a holistic health expression. Doctor Donald Ardell, the founder of the wellness movement in the US, considers wellness as a lifestyle and a philosophy:
"Wellness is partly a lifestyle and on the other hand an attitude towards life and beyond a philosophy of life. Wellness means to be aware of your inner self and to aim for personal excellence. Wellness is based on having a clear sense of responsibility for our health as well as our quality of life in general. Wellness includes physical, psychological and mental aspects of our existence. A wellness lifestyle is a kind of hedonism. If this is developed and improved with awareness through new experiences, new knowledge and changing conditions, then new perspectives open up in a dramatic way for a good and fulfilling life. This includes personal achievement in areas like fitness, time and stress management and self esteem as well as a constructive awareness of your inner self. Wellness requires a never ending curiosity for new goals, values and the meaning of life."
- Spa break for 3 & 6 days
- Beauty packages
- Relaxation packages
- Mindfulness
- Balance camps
- Active & sports
- Active & biking
- Golf & Wellness
- Active & Yoga
- Activecamps
- Time for us
- Time for girl friends
- Time for men
- Mums and daughters
- Holidays in Schleswig-Holstein
- Wellnesshotels Mecklenburg Western-Pommerania
- Wellness holidays in Lower Saxony
- Spa getaways Saxony-Anhalt
- Wellness in North Rhine-Westphalia
- Wellness holidays in Brandenburg
- Experiencing Wellness in Hesse
- Spa Hotels Rhineland-Palatinate
- Spa hotel in Saarland - Germany
- Spa Break in Baden-Wurttemberg
- Wellness regions
- at the North & Baltic Sea area
- Holidays on Norderney island | North Sea
- Experiencing at the Wadden Sea
- Holidays St.Peter-Ording Wadden Sea
- Holidays at Husum | North Sea
- Holidays at Kiel Fjord
- Holidays at Holsteinische Schweiz
- Holidays at Warnemünde | Baltic Sea
- Holidays on Usedom island
- Wellness on Rügen island
- Wellness Harz region
- Spa break at Lower Lusatia
- Wellness Münsterland | Germany
- Spa break at Lower-Rhine
- Wellness break Rhineland
- Holidays in Sauerland NRW
- Wellness in the Eifel
- Wellness holidays north Hesse
- Holidays eastern part of Hesse


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What Are You Dressing Up As for Halloween?
Halloween is getting closer, and even Buzz is ready with his Halloween costume! Some of the KLAQ staffers have some ideas for dressing up for the KLAQ Halloween Parade and trick or treating.
Buzz will be Rick Grimes from The Walking Dead.
Mando will be the other cop from The Walking Dead (seriously, does anyone care what his name is?).
Glenn Garza is usually Jesus Christ.
Ray Monroe will probably be Britney Spears...again.
Scott Ronson will be...drunk. Surprise.
I'm still working on my costume. I know what I want to do, but I need to keep it a secret for a little while. KLAQ Halloween Parade, here I come!
What are getting dressed as for Halloween?


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Often found in attics, walls, floors, and coating hot water pipes, asbestos-based insulation is extremely common in older homes and commercial properties. Our highly trained staff can efficiently locate, remove, and dispose of asbestos in compliance with federal, state, and local regulations. We're dedicated to the safety of our clients and are committed to providing the fast, professional, and accurate service every time!
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If you discovered asbestos in your home or business, call CAT-5 Disaster immediately. We are available 24/7 for emergency clean up and restoration.


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When this blog was new and I started out in independent practice about 12 years ago, Yitzchak Rachailovich, the patent attorney who was a key person in the patent prosecution practice of Dr Shlomo Cohen Law Office left that firm in less than amicable circumstances. I blogged about a law-suit between the parties as reported in Calcalist, the Marker and other Israeli business papers, but inadvertently referred to Yitzhak as being the Head of IP at the firm. Dr Cohen was less than happy and a long, drawn out and rather pointless lawsuit ensued.
I'd made a genuine mistake which I subsequently apologized for. As a patent attorney who focused on drafting and prosecuting patents, I thought of the terms patent prosecution and IP as practically synonyms. I was less aware of litigation and of trademark practice as I had done neither at that stage of my career.
Since then, I generally do not relate to the various law suits between Israel IP firms. The issues are rarely of an IP nature.
I note that everyone sponsoring the AIPPI conference who gave out flyers described themselves as leading. I am guilty of this myself. I describe myself as one of Israel's leading patent attorneys in the about me box on this blog. In my defense, I have drafted a and successfully prosecuted a very large number of patent applications for Israel's largest companies and for other International companies. Am I a leader? Well my blog has hundreds of followers. However, I can't even definitely claim to be Israel's leading IP blogger. After all, Chaim Ravia has a Hebrew language law blog and IP is one of his interests, Ziv Glazberg has an IP blog in Hebrew and Neil Wilkof writes for the IPKAT and other well established international blogs.
Neil Wilkof is a world leader in trademark licensing. He was formerly a partner in Herzog Fox Neeman (HFN), perhaps Israel's premier law firm. This should qualify him to be a leading IP practitioner. However his practice and mine have little in common. Despite his knowledge and success, Wilkof's name is very rarely associated with Israel trademark oppositions or court rulings.
With copyright, one thinks of Tony Greenman as something of an expert, and Gilad Corinaldi comes to mind as having successfully fought some high-profile litigation in recent years.
In his brochures at the AIPPI conference, Liad Whatstein, a gifted and capable patent litigator who has recently started his own firm was advertising the relatively new IP Firm as Internationally Recognized as Israel's Foremost IP firm. Aping the Israel Patent Office Annual Reports, his flyer is resplendent with simple origami figures.
However, there isn't a single employee of the firm that writes patent applications. That does not mean that the firm isn't a leading firm in some areas, but the foremost firm? To a patent attorney like myself, for a firm to call itself the foremost or leading IP firm, it should have some patent drafting capability. I suspect that like other practitioners, the attorney in question was very aware of what he does, but tends to discount other types of practice as trivial. I asked Liad how he could claim that his relatively new company is internationally recognized as Israel's foremost IP firm and he retorted that he sees his firm as a continuation of the preceding firm and I should just look at his client list. I suspect that Dr Shlomo Cohen himself is not the only resource of the previous firm that is not part of Liad Watstein's current practice.
Between Rachailovich and Whatstein, others have left Dr Cohen's firm, including Eran Liss and Dan Adin who have also written a book titled Intellectual Property Law and Practice in Israel which no doubt makes them leading practitioners as well. With very few exceptions, most IP firms in Israel have broken away from other, earlier established practices. The clients tend to have loyalty to attorneys and not to firms, but the parent company usually survives and often flourishes. From a quick name-count on Dr Shlomo Cohen's website it appears that that firm still has three times as much staff as Whatstein's does. One imagines that the staff serve clients. With a one to three ratio in staff, maybe Whatstein is about a quarter of the size of the former firm. Maybe not.
I am sure that Liad Whatstein does indeed have many well-known companies among his clients. However, this is true of very many other Israel firms as well. Although my litigation experience is limited, I've drafted patent applications for many well-known Israeli firms such as Teva, Rav Bareakh, Israel Aircraft Industries, Iscar, Israel Military Industries, Delta, Harsa, etc. I have clients on Nasdaq, and have represented some of Israel's most successful serial inventors. (I've represented a cereal inventor as well, with
an amazing a maize invnetion (appologizing for the corny joke) and thus filed in Argentina under the Paris Convention . I have written patent applications for Fortune 500 international companies such as Siemens as well. However, I am not the only IP practitioner that most of these companies use, even for patent drafting. I am sure that they have referred work to other IP firms. I suspect that this is true of Whatstein's clients as well, some of whom no doubt see him as their contact person for litigation in Israel but I suspect do not use his firm to draft patent applications or to decide on global IP strategy.
There are lots of well-known Israeli firms that use other patent attorneys to draft their applications. And who says that having well-known clients matters anyway? When I mentioned to a leading trademark expert that I'd recently written a patent application for one of his important clients, he correctly chided me and noted that all his clients are important. He is, of course, correct. I do write applications for public limited companies on Nasdaq, but also work for start-ups and for established companies that are known in their fields, but not necessarily well-known to the public at large, and suspect that this is true of the practices of many colleagues and competitors.
Adv. Adi Levit does not seem to have many clients apart from Camtek and Unipharm, and I am sure that he has fewer clients than Liad Whatstein. Furthermore, his clientele is local rather than international. Nevertheless, as the litigator for Unipharm, Levit has had some very impressive results, including obtaining the recent ruling against Sanofi that Whatstein is apparently appealing and is correct in noting has no legal precedent or support in the Law. Both Levit and Judge Grosskopf who gave the ruling know that this is the case. Not only is it a local precedent but I am not sure that there have been rulings like it in other jurisdictions. To my mind this only makes their achievement more impressive. If you are able to make a good living from one or two clients do you need more? Levit and Unipharm seem to invalidate a different blockbuster drug each year and have successfully taken on Pfizer, Merck, Bristol Myers Squibb and Smithkline Beecham. It is clear which side has the foremost clients, but I am not sure that merely because Adv. Levit works for the generic pharma industry rather than for drug development companies (unlike Dr Cohen, Gilat Bareket, Luthi and Whatstein) he is any lesser a patent litigator.
Many firms do a fair amount of drafting, litigating and enforcement of patents and trademarks. They may not necessarily be the leading firm in any specific area, but have all-round competence. I am sure that such firms do consider themselves as Israel's leading firm, and provided one creatively clarifies what the term leading means, no doubt all these firms qualify.
PCZL (Pearl Cohen) advertise themselves as offering a cradle-to-grave solution. They draft, prosecute and litigate. However, I think that this causes problems rather than solving them, as they cannot cross-examine and file dispositions of their colleagues. I suspect that if an independent litigator had considered the strengths of patents they had written and attempted to litigate, some recent cases they've handled would not have been brought to court at all.
So who is the leading IP firm in Israel? No idea. Despite not being a fourth generation tea blender and not being Israel's oldest or largest tea blender, I am fairly sure that I am Israel's foremost blender and distributor of PCTeabags.
Categories: Israel IP, Israel Patent, Patent Attorneys, Uncategorized, עורכי פטנטים, קניין רוחני, קנין רוחני


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Presidents' Day is an American holiday celebrated on the third Monday in February. Originally established in 1885 in recognition of President George Washington, it is still officially called "Washington's Birthday" by the federal government. Traditionally celebrated on February 22—Washington's actual day of birth—the holiday became popularly known as Presidents' Day after it was moved as part of 1971's Uniform Monday Holiday Act, an attempt to create more three-day weekends for the nation's workers. While several states still have individual holidays honoring the birthdays of Washington, Abraham Lincoln and other figures, Presidents' Day is now popularly viewed as a day to celebrate all U.S. presidents past and present. http://www.history.com/topics/holidays/presidents-day


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Possibly the original Geek Squad, Rice University, 1975, but I'm more interested in that LP vinyl album on display because it was apparently important to them. I think it says "Symphony No. 1" in the title and maybe Andre Previn.
Holy crap. The hints were all over the place. Those dudes were music nerds, not computer geeks, and kudos to the guy on the left with the washing machine hose bugle.
Finally, I can sleep.
[Top image found here.]
Tags: 1975, Andre Previn, Coors, geeks, nerds, Rice University, Shostakovich, tape drive