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Congratulations for your sensible and experienced explanation on this matter. Much appreciated
The truth about "Lip Tie"
Many parents become concerned about the structure of their baby's upper lip, its impact on breastfeeding and baby possibly having a gap between the front teeth (diastema) when older. Worry no more – here's the good news! Almost all babies have a Labial Frenulum (piece of skin under their top) which joins on to the top gum of their mouth. It is normal anatomy, which naturally changes shape and thickness as the baby grows. Some people believe the labial frenulum can cause breastfeeding problems if it is a certain shape or thickness, however there is no evidence to support this assumption. The baby's upper lip only needs to rest in a neutral or slightly everted position to seal at the breast during breastfeeding. It does not need to flange outwards (like a "special K" shape) to breastfeed effectively and comfortably. Adjustments to positioning and attachment technique can correct ineffective or uncomfortable breastfeeding. In spite of these facts some practitioners recommend surgically dividing the labial frenulum (also called maxillary frenulum) by scissors or laser (called frenectomy or frenotomy) to improve breastfeeding. This painful unnecessary procedure has resulted in a number of babies being admitted to hospitals due to excessive bleeding, and many others refuse to feed for days or weeks following the procedure. Another reason parents may believe the "release" or "revision" of a baby's labial frenulum which someone has identified as a "lip tie" is concern about baby having a gap between the top teeth later in life. However, there is no evidence to support surgically dividing a baby's labial frenulum for this reason either. This has been confirmed by a recent study involving paediatric dentists and other oral specialists, which indicates surgical division of the labial frenulum should only be considered after the child has all the second teeth in place. https://www.ncbi.nlm.nih.gov/pubmed/29245001/
2 thoughts on "The truth about "Lip Tie""
Dr Robyn Thompson↓


text:
A Hobbit themed Guided Meditation!
I couldn't believe my luck when I found this on YouTube! Sit back, put those tired, hairy-toed hobbit feet up and listen to The Honest Guys' guided meditation practice: Party in the Shire...
I couldn't believe my luck when I found this on YouTube! Sit back, put those tired, hairy-toed hobbit feet up and listen to The Honest Guys' guided meditation practice: Party in the Shire...
"A no-nonsense, tough-love guide for savvy girls who want to stop eating crap and start looking fabulous!"
'Skinny Bitch', by Rory Freedman and Kim Barnouin
The biggest change is that it's vegan, which makes me doubt the authors' 'bitch' credentials, as they're very concerned with animal welfare.
It does make sense for a diet though, including less animal fat and more plants for a start.
It's also a diet that tries to avoid artificial food additives and over-processed foods, in line with health recommendations, and has no faith in government agencies for food regulation, thereby neatly combining both political extremes of dieters 🙂
These recommendations are backed up by some shocking examples of animal cruelty in slaughterhouses and failures in oversight by government regulatory agencies, along with useful information about vegan nutrition.
In between, it's quite a fun book to read if you don't mind a bit of swearing and enjoy bluntness to the point of rudeness: Cigarettes are for losers, soda is liquid Satan, etc. I quite liked it, anyway.
Click to find out how I got on with this diet...
I try to pick a story or character for each diet, that will help motivate me to stick to it and succeed. So, for a start she has a figure I wouldn't cry about.
But am I being a bit mean to poor little lab-bred half-alien Sil?
Come on. I mean, I felt sorry for her at first too...
Read more...
How did Walking like a Hobbit work out for me?
I admit it: I really wanted my Hobbit diet week to work out. And it did! I mostly enjoyed the walking, managed five miles most days, and loved the bacon and mushroom sandwiches.
I'm not sure I'd have got to Mordor, but then they had more time, and Middle Earth to save, and Gollum. But with the road going ever on, I know I'd have made it 'There and Back Again' in the end 🙂
Beginning weight: 215lbs
Ending weight: 213.2lbs
A very nice week!
Read more...
Can't get out for a walk today? Perhaps hobbit week is the best week for bouncing around to Badger Badger Mushroom Mushroom!
Ok, at first glance it may not seem at all Tolkien-like, but hey, they like music, dancing and the countryside, so dancing badgers are probably good. And of course there are mushrooms 🙂
My 11 year old has great fun showing this to my toddler and now it's one of his favourite songs. Great. But at least it's made him eat his mushrooms this week!
Go on, have a bounce around...!
Read more...
Here's everything you need for the 'Eat Like a Hobbit, Walk Like a Hobbit' diet!
Tweet this!
|Just what you need for Unexpected Journeys:
Here they are, trying to act all Gandalf-like with that staff:
Makes me wish I worked at Thinkgeek.com, instead of just keeping them in business 🙂 (Tweet this!)
Click to see more of their Tolkien and Hobbit collectibles...

subset: commoncrawl


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I am in about 2 months now on a new 2019 Leaf. I have read differing opinions on what charging habits are best for battery longevity. I charge at home with a Level-2 included with the car (220V). I have a commute that is almost 25 miles downhill. Obviously, that makes the return trip almost all back uphill. The freeway is 80 MPH or die, or stop-and-go, never really a reasonable cruise. I can make it 2 days on a charge, at which time I am down to about 20%. Questions:
Is it better to charge back to 100% every day or every other day? I am worried about the regen, as the first day of a fresh charge downhill barely reduces the charge. Am I pushing the range by going for 2 days?
If my return ends at 20% on Friday, is it better to charge that day and let it sit the whole weekend at 100%, or leave it at 20% until Sunday night?
So far I really like this car for a no-snow commute (95% of the year). I had some anxiety the first few days of not really knowing how far I could go. The 160 mile range claim is not really accurate on my type of commute, but a assumed that from the start. I want to give the battery the most life possible.


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Changes to Florida's child marriage laws
Florida is one step closer to ending child marriages at any age.
A ban on childhood marriage cleared the Florida Senate Wednesday with a unanimous vote, and, the state is one step closer to having the strictest child marriage law in the country.
Sherry Johnson as raped at eight years old, married at 11, and couldn't legally divorce until she was 18.
Senator Lizbeth Benacquisto said, "She is the voice for this bill."
Now, Johnson has spent the last six years fighting for legislation that bans all marriages for anyone under the age of 18.
Benacquisto added, "Her parents did the unthinkable: they forced her to marry the man who impregnated her as a child."
One by one, state senators praised Johnson's efforts.
Senator Rene Garcia said, "Thank you from the bottom of my heart for you being able to turn such a negative part of your life into a positive for so many children."
"Florida is gonna be the first state ever to pass this bill," added Senator Daphne Campbell.
And when it came time for a vote, Johnson was all smiles.
Sherry Johnson said on what drove her to make the changes, "My passion for children, to not want them to have to experience the negative things, the negative life I had to experience, and it's not necessary. We should always look out for our children."
Right now, there are no exceptions for anyone under 18 to get married. But that could be changing.
Johnson is worried any changes to the legislation will only put more girls at risk of being sex slaves.
A House committee is expected to add the exceptions on Thursday. After that, the negotiations begin.
The House committee is expected to add language tomorrow allowing 17- and 18-year-olds to marry if pregnancy is involved.


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Mission Statement:
AVID's mission is to close the achievement gap by preparing all students for college readiness and success in a global society.
The AVID program helps prepare students for college and determining their career paths. The students take an AVID elective class every year. The AVID teachers, Mr. Wilson & Ms. Boughton, teach core classes, as well as the AVID elective classes, to the students in the program. In the classes, the teachers implement AVID strategies, such as Cornell notes and Tutorials, to help students gain a better understanding of their subjects. The AVID Coordinator, Ms. Chin, monitors the students' academic and disciplinary status. Students not meeting the requirements will be placed on probation; continued non-compliance with the AVID requirements will cause those students to be removed from the program after much consideration from the AVID Site Team.
Meeting Date, Time & Location:
Every 1st Thursday of the month during A and C lunch in room 910.
Upcoming Events:
January 11th, 2019- Silver Lakes Middle School Recruitment
January 25th, 2019- University of Miami Field Trip
February 22nd, 2019- Florida International University
❖ GPA Ranging 2.7-3.9
❖ Student's desire to attend a Four year college/ university and motivation to do the rigorous work
necessary in advanced classes
❖ Possibly the first person in the family to attend a 4-year college
❖ Possibly economically disadvantaged
❖ Excellent citizenship
❖ May have special circumstances in educational advancement (i.e. single parent family, many
siblings, non-native English speaker, recent death, illness or divorce in family, shyness, etc.)
Contact Information:
Denise Chin


text: Spices transform every meal into something more. Arome Hood River has every spice to bring out every flavor from your dishes. We search for the highest quality spices from the everyday to the exotic, and bring them directly to you. If you're interested in the health benefits of spices such as tumeric, or just looking to add some flavor to your recipes, Arome Hood River is the source for adding some spice to your life.


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(Acts 9: 1-20)
Is it only there, far away and then,
or could it be any place,
could it be this place,
could it be here and this hour?
Could it be you staring into truth as into
the sun, the searing shock of awareness
burning away what you thought you'd known,
until all you now can see is the fire of light?
Could it be your eyes trying to adjust
to truth's reversal of shadow,
the inside-out reshuffle of all your certainty,
the upside-down disruption of rightness and way?
And there is the voice in which truth speaks
echoing in your mind like music
but whose words sting like hammers
against the stony surfaces of your soul.
Is it yours, the shiver of anxiety felt
as familiar walls of comfort begin to crumble?
The waiting in the darkened room of sorrow
for the guilt of previous prejudice to start to fade?
But now may your hands unclench, gentle;
the sea of your heart lie quiet, calm;
now may your mind become cup, open,
held in stillness like someone to be fed.
Now what you know is there is more truth
prepared for you. More insight, more
learnings to come. But now you are ready,
you are waiting, unblinking.
For God to visit as friend
to listening friend.
Copyright ©2016 by Andrew King


text:
We use the highest quality Arabica coffee beans from multiple countries of origin. The coffee is roasted and packaged specifically to your order, so freshness is guaranteed.
Private Label Option for: Business Marketing, Restaurants and Coffee Shops, & Fundraising.
Wholesale pricing for businesses and nonprofits.
Take ownership of your office coffee! We can help you purchase any equipment needed so you can enjoy our excellent coffee all day long.
Our Roastery Facility is open to the public Monday through Friday 8:00 am – 4:00 pm.
Our goal is your success!
Coffee is the second most consumed beverage in America!
Private Labeled products make you stand out in the world of fundraising!


text:
Presented by:
Sasa Gabersek Naval Research Laboratory
Thursday 27th September 2012 - 14:00 to 14:25
INI Seminar Room 1
Session Title:
From Dynamical Cores to Operational Models
Highly accurate numerical methods for solving partial differential equations that have been traditionally used in the computational fluid dynamics have yet to be fully exploited for geophysical fluid dynamics applications, such as weather prediction. We will present results obtained with a fully compressible, non-hydrostatic spectral element (SE) model in three dimensions. All of our results are obtained using an eighth order polynomial (p=8), which provides the best compromise between accuracy and computational cost. The number of elements (h), into which the computational domain is decomposed, is varied among experiments to achieve different effective spatial resolutions. Introducing physical parameterizations into an SE model is challenging due to a number of aspects including the varying nodal spacing within each element. We highlight some of these challenges and our approaches to address them. The model is applied in a series of idealized experiments that include physical process parameterizations such as: i) flow over complex terrain with sub-grid scale mixing, and ii) a sea breeze that includes an evolving planetary boundary layer with surface fluxes. We discuss the issues that arise when physical parameterizations are introduced into SE models. Also, scalability results over many computational cores will be addressed. In addition, we will compare the efficiency and accuracy of the results with a finite difference model (FD).
If it doesn't, something may have gone wrong with our embedded player.
We'll get it fixed as soon as possible.
If it doesn't, something may have gone wrong with our embedded player.
We'll get it fixed as soon as possible.


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NEW ORLEANS – Pipelines and other environmentally harmful practices continue to run roughshod over indigenous land and freedoms. At the 2016 Excellence in Journalism conference this week, journalists discussed the double-edged sword currently pointed at Native American communities: on one hand, they must contend with the ravaging of their reservations and culture; on the other, mainstream media either ignores or misrepresents their struggles. Journalists and indigenous activists gathered at this event, organized by the Society of Professional Journalists, to solve both problems.
Not a victory
Misleading news coverage of indigenous issues was represented by a recent example: many around the country celebrated the Obama administration's September 9 halting of construction of part of the Dakota Access pipeline in North Dakota. "The Justice Department has only shut down the 20-mile stretch of pipeline near Standing Rock, but not the rest," said Stephanie Tsosie, a member of the Navajo Nation and an associate attorney with Earthjustice. "Unfortunately," she continued, "the pipeline is already 60 percent built. This is not a victory – for us or for the Earth." She added that the Standing Rock Sioux tribe was left out of the decision-making process. "The U.S. Army Corps of Engineers didn't consult them until the pipeline had already been planned out and gone through the state permitting process. The decision was basically made before Native people were consulted."
Pipelines have spilled into the news as of late, with a major gas spill (nearly 6,000 barrels) occurring in central Alabama, just outside of Helena. The culprit? A burst gasoline pipeline owned by Colonial Pipeline. The leak happened more than a week ago, but is only getting coverage now. At the same time, indigenous groups have come here to New Orleans, itself the site of the worst oil company disaster in history, to raise awareness about the harm caused by the fossil fuel industry.
Journalists attending the session listened to an audio clip originally broadcast on Native America Calling. A caller, Virgil, from Little Eagle, South Dakota, said: "The people that are trying to destroy our land – where our families and ancestors were buried – those people have no reverence for anything on this Earth. That's why we have to vote and pay attention to who's being elected. We were the first here; that is written in the ground. And we need to get involved."
A shift in tone
This would seem especially true considering the way that some mainstream media have covered the Sioux tribe since the April start of the #NoDAPL protest. Native protesters say they have been demonized and misrepresented, and many of the people covering their stories do not respect their culture or their customs. As a result, Native people "are trying to take control of the narrative," said Tsosie. "So they banned certain media, like FOX News, from coming onto the reservation. You have to earn respect and trust."
One of the journalists attending asked how the Sioux tribe and other indigenous people can ban certain news companies, yet also criticize the media for lack of or inaccurate coverage.
Jason Begay, Navajo Nation member and associate professor at the University of Montana School of Journalism, said: "When the demonstrations over the pipeline were happening, I took a couple of students out to Standing Rock over Labor Day weekend. That afternoon, the incident happened with the dogs and mace used on peaceful protesters. After that, there was a shift in tone, and understandably so. There was a lot more checking and asking, in terms of who was going there to do what."
But it wasn't only issues of security and safety that weighed on the minds of Native people. "There's kind of this new stereotype of the 'angry, protesting Native American.' We need to change how our people are being depicted in the news. This needs to be framed as something that's happening to them, not as them simply 'being against something' or being anti-government."
Some indigenous news reporters have been trying to draw more attention to events like the Standing Rock standoff, partly by involving themselves in the action.
That, however, is also risky, according to Tristan Ahtone, who is on the board of directors for the Native American Journalists Association. "Part of the issue is, we needed facts from Standing Rock, and there was a lot of misinformation spread across social networks," like claims of incidents in which no sources were cited, or "sharing of wrong photos or captions. Since the big media outlets are [barely] bothering to show up, we need to get this right."
Begay elaborated: "When the [security guard] attack happened, we had plenty of memes" and impassioned Tweets and Facebook posts, "but not much investigative journalism. There were photos on social media that had nothing to do with Standing Rock. There was a lack of fact-checking. The line between social media/blogs/self-publishing and journalism is beginning to blur. But for journalists, holding on to old school ethics continues to be important."
Not a cut-and-dry issue
But, workshop leaders added, social media is a powerful tool to mobilize activists and to quickly get the word out – especially in a climate where major media turns a blind eye, or is hostile to groups like indigenous tribes.
Begay also noted that this is not a cut-and-dry issue. "There's also the question of whether using a hashtag – for example, #IStandWithStandingRock – to promote a story represents crossing that line, because once you do, it can be argued that you're taking part in activism. Others think that using such a hashtag in an article is still strictly journalistic if it can be done in an unbiased way." By contrast, he said, "Others feel that objectivity is an illusion; that it's better to recognize your biases and manage them."
Disasters like those in Standing Rock have the potential to connect emotionally with many people because they involve actions that directly harm the environment. "The key is to find commonalities in reporting on a story like Standing Rock," said Ahtone, "which will resonate with readers who perhaps live in another area; find that human element that reaches and grabs people."
Photo: At Standing Rock camp. Michelle Zacarias | PW


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Haynes VW Polo (02 to May 05) Manual 845016
Haynes VW Polo Manual
This is part of the Haynes bestselling car maintenance and repair manuals and covers the VW Polo, covers petrol & diesel engines from 2002 to May 2005 (51 to 05 reg.).This manual is ideal for the DIY enthusiast or professional mechanic, as the step-by-step guide clearly shows you how to do everything from the routine checks and servicing to roadside repairs and complete engine, transmission, brakes and body overhaul.
The reference section covers everything from the dimensions and weights to general repair procedures, disconnecting the battery, jacking the vehicle, MOT test checks and fault finding, as well as a glossary of technical terms. All the books feature many photographs and also have full colour wiring diagrams.
Haynes VW Polo Manual Extra Info
- Part of Haynes bestselling car maintenance & repair manuals
- Full introduction to your car, covering all safety aspects
- Roadside repairs, including jump starting, wheel changing & towing
- A full section on all the standard weekly checks, including tyres, fluids etc
- Routine servicing & maintenance procedures
- Repairs & overhaul of the engine, transmission, brakes & body equipment
Vehicles covered in this Haynes Manual
- Hatchback, including special/limited editions from 2002 to May 2005 (51 to 05 reg.)
- Petrol: 1.2 litre (1198cc) 3-cyl & 1.4 litre (1390cc, non-FSI) 4-cyl..
- Diesel : 1.4 litre (1422cc) 3-cyl & 1.9 litre (1896cc) 4-cyl, inc. PD TDI / turbo
Does NOT cover the 1.4 litre FSI engines or features specific to 'Dune' models or 'facelifted' Polo range introduced June 2005.


text:
Tuesday, May 3, 2011
Whirling and Stopping
Sometimes it feels as if the whole world is whirling around you. If you keep on whirling with it, everything's fine. But if you stop... do you disappear?
It feels like it. I'm used to babbling away on my blog on a daily basis. I'm used to spending lots of time back in our bedroom puttering around on little sewing projects. I'm used to my daily walks with good friends, Olivia's naps, and a tidy home.
Right now's normal is not my normal. I think of things to write about on my blog all day long. But I know that if I take the time to sit down and write them the ten million other things I know I need to do won't get done. I've had a sweet little something in mind to sew for one of our favorite little friends for days now, but I haven't even cut out the pieces. Sigh.
This past weekend Bryan and I did what we called "The Practice Pack." We practiced packing the car for when we move in a couple of months. It was stressful. It was exhausting. It made us wonder if moving with only what will fit in our car is really what we want to do. The amount of thinking it required was too much. And I couldn't tell you how many times throughout the whole process we found ourselves just sitting or just standing and staring at the mess, completely unsure of what to do next. To say that it was overwhelming would be an understatement.
And if you think I'm being melodramatic about all this, then I suggest you try and think through choosing--from all of your possessions in your entire house, from the bed to each and every spatula--which ones you'd take the care to pack away into your little car... and in exactly what formation you should pack them all in. Really, think about it. I think you'll start to see where I'm coming from.
But before you go suggesting cheap moving strategies, I'd like to say this: we chose this. And despite the mess and the constant fluctuation of stuff, we are truly excited about it. Because, when we move, there will be that moment when we pull up into the parking spot at our new place. And within an hour or two we'll be completely unpacked and everything will be put away.
And we will really like every single thing we own.
I mean, how many people can say that?
And then we'll spend the next few months buying more things that we really like. And our new place won't be filled with junk. It will have style. And it will be our style. It won't just be full of stuff. Can you imagine living in a place like that?
I can. And I do every day. And I think about it while I'm stacking up things on the kitchen table to get ready to sell at the yard sale... for the fifteenth time.
It's worth it now. And it will be even more worth it in a couple months. But, in the mean time, I miss my normal. I miss sharing ideas with you all. I miss making you laugh. I miss all your sweet comments. I miss selling things in my shop. I miss being that part of me that comes out here.
Sigh. It takes a lot of time to keep up with this busy world. And if my normal were normal I'd be happily whirling and whirling. But just know that, while things will probably continue to be sporadic for a little while still, I definitely haven't stopped.
Oh, and for any of you who wanting to help a sista out, praying for really beautiful weather and lots of customers for this Saturday's yard sale would be much appreciated.
6 comments:
- Kathy Haynie said...
It's supposed to rain here in Oregon on Saturday, so sure, we'll take the weather hit & wish for sunshine on Utah! I think it's fascinating to read about your moving plans / process. (And not just because I'm your mom.) how's Olivia holding up?
- May 3, 2011 at 7:15 AM
- Jennifer said...
Well, I will certainly pray for good weather for your sale. I don't know where you're moving to in Ohio, but I will tell you that where I live here, it has been absolutely stinky!
I admire your guys' way of moving. We have been purging our own belongings for an eventual move ourselves. It has been an excellent lesson in excess, and like you said, what we really like!
Good luck!
- May 3, 2011 at 8:22 AM
- Melissa said...
Good luck with the weather and with the move! I hope that everything goes wonderfully for you! I know how you are feeling right about now and I have absolutely no advice. :D
Have a great day!
- May 3, 2011 at 10:03 AM
- Sima J said...
All I can say is WOW I think you are very brave doing this exciting thing!! I don't know if I could do it .. in fact unless I HAD to, I couldn't choose what to take if we had to move with just a car load of stuff!! Good on you for trying something new! I'm sure your new house will look fab because of it :-)
- May 3, 2011 at 3:56 PM
- CK said...
Oh man, I do hope that yard sale goes well! I'll pray your luck to sell things will continue!
- May 3, 2011 at 6:34 PM
- alee said...
More power to ya! When we moved to Texas right after we were married, we were in Nick's little car with everything he owned (thank heavens Radlee had already made the trip with all of my belongings) and we padded our two seats with sleeping bags and pillows and all sorts of bedding...it made the uncomfortable trip a little more comfy! Just keep that in mind! :)
- May 4, 2011 at 4:10 PM


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Every woman, and every birth is unique. Here some very special women tell their stories in their own words.
Clare's Family Birth
After two hospital births and one birth centre birth, Clare chose homebirth for her 4th and 5th babies.
Sarah's Home Lotus Birth
Sarah did a lot of research and personal preparation in the process of deciding to have her first baby at home.
Carrie's Triumphant VBAC
Carrie had serious complications with her first pregnancy, resulting in a life-saving caesarean. She overcame a lot of fear and researched her options thoroughly in order to achieve her heart's desire - to have a normal vaginal birth for her second baby.
Laura's Family Birth - a journey to trust
Laura's first baby was born in a private hospital. Her second birth was a planned homebirth which ended in transfer and a traumatic experience in hospital. During her third pregnancy, Laura faced her trust issues and took hold of her right to be the authority in her birth.
Miranda's Planned Birth Centre Birth - ending in transfer, induction and caesarean.
This beautifully written story follows Miranda's intention to have a natural birth in a birth centre. But the obstetric policy of transferring women who gestate past 42 weeks put Miranda on a trajectory quite different to what she had hoped and planned.
Sharon's VBAC - birth is just really tough sometimes
After a disappointing caesarean the first time, Sharon started looking for a different way. She researched doulas and found me. Then she chose to try a homebirth with an experienced independent midwife for her VBAC birth. Sharon did much reading, research and prepared the best she could. She worked very hard during her birth, with courage and endurance. In the end, she transferred to hospital and her baby boy was born with the help of forceps and an obstetrician she knew and trusted. In this poignant birth story, Sharon writes with clarity and honesty about the disappointment she felt that her births were not as easy and straightforward as some that you hear about. Sharon's story may be validating to the many women who've had similar experiences. The photo shows Sharon with her little girl and baby son.
The Birth of Galileo - homebirth after two caesareans
Can you have a vaginal birth after two caesareans?
Can you have a vaginal birth after an inverted T-incision?
Can you have a home birth after two caesareans?
It is OK to go past 42 weeks gestation? Is it possible to have a safe birth after 45 weeks gestation? Would you be 'allowed'?
Is it possible to birth a nearly 12 pound baby after you've been told your pelvis is 'too small'?
Is it possible to birth a nearly 12 pound baby - without a tear?
If the placenta doesn't come out until 7 hours after the birth, doesn't that mean there's something wrong? Is it OK for it to take that long?
If there's a knot in the cord, isn't that dangerous for the baby?
Read this story and see what happened for this brave mama. I did not attend this birth as doula, but heard about it through birthworking friends. It is so inspiring, I asked the mother's permission to share it here.
Plaxy's Homebirth - the birth of Charlie
Plaxy and Simon were planning to have their baby at a family birth centre, but after hearing about homebirth and doing some research, decided homebirth was what they were looking for. As it happened, the birth unfolded so quickly they may not have even made it to the birth centre!
Fleur & Zac's Beautiful Homebirth
Fleur & Zac originally checked out a family birth centre, but coming from New Zealand where homebirth is normal, and a fully funded and supported option, they decided on a homebirth for the birth of their first baby. Here is the story of their amazing experience.
Bec's VBAC - a "special scar" story
Bec had an emergency caesarean for her 5th baby who was born at just 28 weeks. This genuine emergency left her with a "classical" inverted T scar. It was not easy finding a careprovider to support her for a VBAC.
Melbourne Doula
Welcome to 'Melbourne Doula', the place where I share what birth work is teaching is me, and what I am learning from the wonderful families who have invited me to share this most special season of their lives. Here you will find information about me and the doula services I provide, birth stories from remarkable women and their loved ones, as well as all kinds of resources to enrich your own journey of discovery. And welcome also to BLISSFUL HERBS, the home of beautiful herbal teas and bath herbs to support wellness through every season of life.


text:
You have questions, we have answers
If you care about your property tax bill, you should pay attention to your house's property valuation.
Your valuation is half of the equation that determines your annual tax bill, and it's the key reason that you'll pay more, less or the same as your neighbor.
A valuation is supposed to reflect the actual value of your house. It's multiplied by your area's property tax rate to produce your tax bill for schools, city and county governments and other taxing entities.
Fair and accurate valuations assure that everyone pays property taxes in proportion to their property's value. The tax system's fairness breaks down when property valuations are out of whack.
County assessors set property valuations, which can be adjusted annually to reflect changes in individual properties and in the housing market. If someone renovates a dilapidated dwelling, the valuation usually goes up. If house prices slump, valuations might go down.
Many valuations are fairly close to true market prices. But a substantial number are not.
That's because county assessors are only estimating your house's value. In fact, unless the house has just sold, no one — not even you — may know exactly what it's worth. In addition, the county's appraisers lack detailed knowledge of your house's strengths and flaws.
The assessor's staffers usually haven't been inside your house, so they don't know about that fancy granite countertop — or the crack in your basement wall. Instead, they make valuation estimates using mass appraisal methods, relying heavily on computer models that take into account your house's general characteristics and sales trends over the past few years.
In practice, those methods don't produce perfect accuracy for individual houses. While the State of Nebraska calls for valuations to fall between 92 percent and 100 percent of market value, counties can pass muster with the state if the average house in a particular area fits into that range — even if many properties miss the target.
Your valuation should be accurate and fair. Accuracy means the valuation should be close to what your property is worth. Fairness means the valuation should be similar to comparable houses.
If your house sold recently for less than the current valuation, you have some evidence it's being valued too high. The same is true if your house is valued higher than similar houses nearby.
Other protests can be based on things you know about your house. A house might have hidden flaws or need repairs. Or the assessor's valuation might be based on incorrect information, such as the home's size or features.
In comparing houses, you should dig deeper than house style and square footage alone. Many factors go into a house's value: objective details such the number of bathrooms and size of the garage, and subjective qualities such as the condition of the house and the quality of construction. Take those things into account in selecting comparable properties for a valuation protest.
Protests may be filed with the county Board of Equalization during June. You can protest whether or not your valuation was increased this year.
Don't expect to win with a general rant about high property taxes or an emotional plea that you can't afford taxes on an increased valuation. You need evidence that the valuation is wrong.
Everyone lives in a neighborhood. Sometimes it can be tricky to define that area, though. Is it a block? A subdivision? Something broader?
For this project, we carved counties into neighborhood areas to help zero in on real estate sales and valuation trends in a specific, identifiable area. Our neighborhoods usually are bigger than a single subdivision and smaller than a ZIP code. We've tried to strike a balance between narrow areas that lack enough properties to show a trend and large areas that don't provide meaningful information about where you live.
We drew the lines based on natural boundaries, major streets and traditional neighborhood definitions. We considered factors such as school attendance zones, neighborhood associations and Census population groupings. In the end, we had to use our best judgment.
Each neighborhood is identified by a short name that reflects a key landmark, elementary school or major subdivision. That might not be what you call your smaller neighborhood, but in many cases, we list additional names of subdivisions, parks or schools that help describe each neighborhood.
Let us know how we did. And tell us if you think there are other names that can help describe the neighborhoods we've outlined. We plan to polish this effort each year.
If you built your home in the last several years, your property is probably not in our records. We like to have homes at their full valuation for multiple years. Curbwise tracks residential parcels in Douglas and Sarpy County that meet these conditions:
©2018 BH Media Group


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Betting the NFL: Look for Cardinals, Patriots to advance
Entering the NFL playoffs, I expected to see Arizona and Denver advance to the Super Bowl with strong defenses and offensive depth at receiver, running back and quarterback.
After last week's divisional round, I'm now leaning toward an Arizona-New England matchup in the Super Bowl.
I've been faring quite well in the NFL playoffs, going 8-0 straight up and 5-2-1 against the spread, including 3-0-1 ATS last week. Last season wasn't too shabby either going 10-1 both straight up and ATS.
This week in the Conference Championship games you can find many trends both for and against each of the four remaining teams.
While there is a trend or two that caught my eye regarding Arizona and New England, what actually transpired in last week's divisional games impacted my handicapping this week.
While Carolina has been impressive all season, it has been lights out at home going 9-0 straight up and 7-2 ATS. Going back to last season, the Panthers are just as impressive going 12-0 straight up and 8-4 ATS in their last 12 home games.
Here is what keeps gnawing at me. Last week against Seattle, Carolina took a 31-0 lead at halftime and it looked like the Seahawks were headed for one of the worst one-sided losses in playoff history. Instead, the Seahawks shut out the Panthers in the second half and outscored Carolina 24-0 to come up one score short of tying the game. It would have been one of the greatest postseason comebacks and upsets ever.
Take away the Russell Wilson pick-six that gave Carolina a 14-0 lead and the final score might have been different. It was a tale of two halves for Carolina, and I am sure the Arizona brain trust has been looking at that film all week.
The trends that have impressed me — Arizona is 6-0 ATS in its last six games as an underdog of 3 points or less and Carson Palmer is 13-5 straight up and 14-4 ATS in his last 18 road games.
Playing at home in this round certainly has its advantages with favorites going 52-22 straight up and 42-31-1 ATS the last 37 seasons. It is one reason I favored the Broncos entering the playoffs.
Last week at Denver, Pittsburgh had its top receiver (Antonio Brown) and running back (D'Angelo Williams) sidelined, a quarterback (Ben Roethlisberger) nursing a shoulder injury and a mediocre defense facing the Bronco's offense. Yet the Steelers were able to score 16 points and the Broncos needed some late-game heroics to pull out a 23-16 win.
Here is what I keep replaying in my mind. While NFL experts have been talking all week about how bad quarterback Peyton Manning played last week, to me dropped balls by Denver players were the real reason for the close game.
Receivers and running backs combined to drop seven passes, including three that Manning threw into their chests, and each of those receptions would have likely produced significant yardage.
Receivers Emmanuel Sanders and Bennie Fowler had two drops each and Demaryius Thomas had one. Running backs Ronnie Hillman and C.J. Anderson each had one drop.
As good as those players are they have to make those catches. This week they could easily catch every ball thrown to them. Then again, just one or two dropped balls could impact the game.
The other factor in this game is a motivational one for the Pats. Their 30-24 OT loss to Denver on Nov. 29 in Week 12 ended the Patriots' quest for another unbeaten regular season. The difference between this week and Nov. 29 is the Pats are healthier with all their offensive standouts ready to play.
Here's an interesting trend — the last 13 home underdogs in this round are 5-8 straight up and 5-7-1 ATS.
Today's games
New England at Denver (+3): See above. Nowak's pick: Patriots 27-20.
Arizona at Carolina (-3): See above. Nowak's pick: Cardinals 31-24.
Dan Nowak can be reached at firstname.lastname@example.com. Follow Dan on Twitter @NHRDanNowak.


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The Silence of the Girls
Pat Barker
- First edition
- First printing
- Signed by the author
All signed editions from Topping and Company Booksellers will be wrapped with great care in protective packaging and shipped securely via courier to ensure safe delivery.
Signed First Edition. Dust jacket is in fine condition.
There was a woman at the heart of the Trojan war whose voice has been silent – till now.
'Barker delves unflinchingly into the enduring mysteries of human motivation' – Sunday Telegraph
'You go to her for plain truths, a driving story-line and a clear eye, steadily facing the history of our world' – Guardian


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ROAR Berlin is a study program focused on the development of hybrid approaches in the field of movement art. Each year we invite a selected group of international participants to join a 3-month curriculum, with the intent of igniting a transformative process of experimentation through guided group research.
ROAR's learning environment flourishes from the collision between body-based art and other fields of research - philosophy, dream work, theories of perception, gender studies, performance art.
The program stems from a vision of art-making intended not as escapism, but as a declaration of radical love, a place to understand, digest, transmute the culture of the body we inhabit, generating questions about individuality, collectivity and transpersonality through movement inquiry.
The program is organised in an Opening Week followed by four Journeys. Each Journey lasts 2 to 3 weeks and consists of daily Movement Practices (1.30 hr classes) and Thematic Intensives (4 hr workshops) facilitated by a team of experienced dance artists. Each phase is organised as a cohesive trajectory designed to immerse you into the creative space developed by each artist through years of work in the field. The last days of each Journey are structured as time of integration, to support the assimilation of the new tools and concepts practiced and identify/map/ formulate personal connections.
ROAR is more than an educational program providing knowledge to its participants. It is a fresh format that combines flexibility of thinking, structural organisation, genuine care for the people and infinite playful creativity through experimentation and exchange. It gives priority not only to the acquisition of tools and methodologies, but to an actual group experience which engage different levels of coexistence. It is a collaborative work, held by a group of engaged pedagogues that attentively design a quest of growth for all the participants. Transparent communication, self-responsibility, circulation of ideas/shared values and joy of communal artistry are at its core.
The program is curated by Alessio Castellacci in ongoing conversation with the core mentors Anna Nowicka, Sonja Pregrad, Maria Francesca Scaroni and Diego Agulló. Next to them other artists from Berlin's contemporary art scene are invited each year to share their approach to movement and performance-making.
Mime Centrum Berlin , Mariannenplatz 2, 10997 Berlin
Berlin , Germany
Roar has taught or teaches here:
My videos


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+61 3 9583 1575
REF. Soft Color, the next generation of hair colour
REF. Soft Color is a professional, ammonia free hair colour range with 30 shades for semi and demi permanent hair colouring. With added silk proteins and ingredients, such as Aloe Vera, REF. Soft Color is gentle on the scalp with healing and soothing properties, as well as olive oil to give the hair the moisture it needs for added health and exceptional shine.
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Silk Protein: maintains hair strength and condition
Olive Oil: increases condition, shine and strength, strong antioxidants Vitamins A and E for repair and renewal
For full product details, go to salon login.


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At Glenwood Springs Subaru we are eager to work with every driver in the area. And we are just as eager to work with their four-legged friends. We run a dog friendly car dealership, meaning that owners and their pets are welcome everyday. Learn why local drivers love this open-door policy so much, then come meet the staffat our dealership near Grand Junction.
All Dogs Welcome at Glenwood Springs Subaru
The Subaru Love Promiseis designed to make ensure that car-buying has a positive impact on the community. In order to carry through on that we also donate actively to Colorado Animal Rescue, Red Hill Animal Shelter, Rifle Animal Shelter, Eagle Valley Humane Society, and Eagle County Animal Services.
Why Bring a Dog to Glenwood Springs Subaru?
If you are like many Vail drivers you have your dog in the car a lot of the time. You are probably searching for the best cars for dogs, but until you actually put your dog and a vehicle in the same space it's impossible to know if you've found the best car for your dog.
At Glenwood Springs Subaru we eliminate that uncertainty. Take a test drive, then let your dog take a test tour and sniff. Try installing a dog car seat, or make sure the height is not an issue. We want you to feel confident that your new vehicle is perfect for both you and your furry friends.
Visit Glenwood Springs Subaru Six Days a Week
When you and your dog are ready to hit the road in something new and exciting, schedule a test driveat Glenwood Springs Subaru, where we have transparent pricing and no hidden fees.
Glenwood Springs Subaru
175 Storm King Rd
Directions Glenwood Springs, CO 81601
- Sales: (970) 964-6460
- Service: (888) 598-4534
- Parts: (888) 647-8761


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Hi! I'm currently away, but I'll be back on Monday. I'll be checking email, but my access will be limited. If you need immediate assistance, please contact my manager at email@example.com In the meantime, I've written you a cinquain to capture my feelings at this moment:
I'll return.
Today I'm away.
You will be missed.
I'll see you next week.


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Seth Freedman
Seth Freedman is a writer. He worked as a stockbroker in the City for six years before moving to Israel. He served for 15 months in a combat unit of the IDF between 2004 and 2006. He was the whistleblower at the centre of the gas price-fixing scandal in November 2012
Never mind the hapless 'City boy' caught on camera brazenly snorting coke on a tube, what about some media outrage at the villains of the Libor-rigging scandal?
Seth Freedman: You told us: Georgina Henry's kind but firm encouragement to go below the line on my pieces has transformed my life as well as my ideals
Seth Freedman: I was one of few traders who took cocaine and then only once at work. The City's problems have nothing to do with drug abuse
Seth Freedman: Traders scoff at the idea utilities are held hostage by short-term contract prices. Bring in an open-pool system and real regulation
Seth Freedman: London is touted as a model of co-existence, yet the lack of protection from abuse on its transport system is appalling
The gas game 'Bang, bang, bang: six times people have tried to force the price down' – the suspicious trading behaviour which led to an FSA investigation
Whistleblower Seth Freedman explains the suspicious pattern of trades which led him to raise the alarm2:13
Seth Freedman: Short-selling is not to blame for this banking mess, but it's an easy scapegoat for politicians eager to assuage public opinion
Seth Freedman: The interior minister's rabble-rousing rhetoric about African migrants killing the 'Zionist dream' must be challenged
Seth Freedman: Israel has to get over its obsession with its religious character and be a country for all its citizens – including the non-religious and non-Jewish
Seth Freedman: Annulling the Haredi exemption from national service has ignited civic tensions but it is for the long-term good of Israeli society
Seth Freedman: The French president's plan for a financial transaction tax is a cheap political ploy and will damage those it purports to benefit
Seth Freedman: It may be noble in spirit, but the Catholic attack on institutional investor practices is just whistling in the wind
Seth Freedman: The bank's $2bn 'unauthorised trading' loss may sound staggering, but it made billions last year
National team plays out 0-0 draw with Argentina at rebuilt, state-of-the-art Estadio Nacional stadium
Seth Freedman: Palestinian leaders must rein in their radicals – savage attacks on civilians only play into the hands of Israeli hardliners
Seth Freedman: While some Israelis are vandalising West Bank farms, others are volunteering to help the harvest
Seth Freedman: For Israelis and Palestinians the legacy of the 2000 uprising is a cycle of trauma and violence – making prospects for peace bleak
Seth Freedman: Online betting exchanges such as Betfair have revolutionised the industry – but helped destructive betting compulsions develop


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How Much Oil Has Leaked Into the Gulf of Mexico?
PBS Newshour created the meter you see above to track the rate of oil spilling into the Gulf of Mexico from the Deepwater Horizon disaster site. Ticker increments are based on calculations derived from a number of sources outlined in the following news article:


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Moscow Mule Cocktail Mixer
by Skinnies
- Low Carb, Gluten Free
- 0 Sugar, 0 Calories
- No Preservatives, No Aspartame
Skinnies Moscow Mule is a low carb cocktail mixer that's made from dehydrated fruits and plants, and sweetened with a hint of Stevia and Erythritol. To make a sugar free Moscow Mule, add 1 packet of Skinnies Moscow Mule Cocktail Mixer to 4 oz. club soda and 1 oz. Vodka. Garnish with lime. Skinnies Moscow Mule Cocktail Mixers come in convenient packets so you can take them wherever your travels take you.
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• 5+ years of experience in Master Data Management & Data Governance• Strong understanding of SAP ECC and MDG capabilities, Master Data Domains like Customer/Vendor/Financials/Materials, and configuration of MDG applications required• Experience with FPM, Webdynpro ABAP, BRF PLUS, SAP Business Workflow, Rule-based Workflow, BAdi, ABAP Object Oriented Programming, and Integration technologies like ALE, IDOCS and Web Services required• Previous experience required in data model enhancements, functional validation, BRF+ & UI enhancements, MDG process modeling, and change request setup based on requirements• Skills in ABAP language and possibly in SCP preferred• Ability to understand and investigate topics related to multiple business areas from an analytical perspective is preferred
Candidates should be flexible / willing to work across this delivery landscape which includes and not limited to Agile Applications Development, Support and Deployment. Applicants for employment in the US must have valid work authorization that does not now and/or will not in the future require sponsorship of a visa for employment authorization in the US by Capgemini.
(Includes Data Modeler, Data Miner.) Responsible for importing, cleaning, transforming, validating and modeling data with the purpose of understanding and drawing conclusions from data (may be presented in charts, graphs, and/or tables). Also, design and develop relational databases for collecting and storing data and build and design data input and data collection mechanisms.
Required Skills and Experience:
You are responsible for data related activities such as data extraction, profiling, cleansing, de-duplication, standardization, conversion, transformation and loading, data mining, warehousing, archiving and reporting. Responsible for all activities required to ensure optimum performance and data integrity of databases in production environments, in line with the requirements. Responsible for server based databases in development and test environments including database software installation, database creation, performance and capacity design, backup and recovery design, security design.
• Qualifications: 3-7 years (2 years min relevant experience in the role) of experience, Bachelors Degree.
• Should be proficient in Software Engineering Techniques, Software Engineering Architecture, Software Engineering Lifecycle and Data Management.
• Should have progressing skills in Business Analysis, Business Knowledge, Software Engineering Leadership, Architecture Knowledge and Technical Solution Design.
Capgemini is an Equal Opportunity Employer encouraging diversity in the workplace. All qualified applicants will receive consideration for employment without regard to race, national origin, gender identity/expression, age, religion, disability, sexual orientation, genetics, veteran status, marital status or any other characteristic protected by law. This is a general description of the Duties, Responsibilities and Qualifications required for this position. Physical, mental, sensory or environmental demands may be referenced in an attempt to communicate the manner in which this position traditionally is performed. Whenever necessary to provide individuals with disabilities an equal employment opportunity, Capgemini will consider reasonable accommodations that might involve varying job requirements and/or changing the way this job is performed, provided that such accommodations do not pose an undue hardship. Click the following link for more information on your rights as an Applicant – http://www.capgemini.com/resources/equal-employment-opportunity-is-the-law
Capgemini is a global leader in consulting, digital transformation, technology and engineering services. The Group is at the forefront of innovation to address the entire breadth of clients' opportunities in the evolving world of cloud, digital and platforms. Building on its strong 50-year+ heritage and deep industry-specific expertise, Capgemini enables organizations to realize their business ambitions through an array of services from strategy to operations. Capgemini is driven by the conviction that the business value of technology comes from and through people. Today, it is a multicultural company of 270,000 team members in almost 50 countries. With Altran, the Group reported 2019 combined revenues of €17billion.
Visit us at www.capgemini.com. People matter, results count.


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Days Out in Cornwall
Mawgan Porth offers the ideal central location for your holiday, linking to almost any attraction in less than an hour, catering for all interests and types of holiday.
North Cornwall hosts a variety of sporting events and opportunities - some more extreme and others more traditional, all within 10 minutes travel!
King Surf School Mawgan Porth
The county's finest and coolest surfing school operates from
Mawgan Porth's very own beachfront. Make your holiday one to remember by mastering
this classic sea-sport with their award-winning tuition and experience.
Extreme Academy Watergate Bay
Watergate Bay is host to a series of events, from Polo on the Beach to the Boardmasters Music Festival. The Extreme Academy runs a catalogue of annual events including surf-boating and Zapcat racing as well as teaching lessons in waveskiing and kitesurfing.
Watergate also hosts a number of food markets in conjunction
with popular restaurants "15" (Jamie Oliver's) and The Beach Hut.
Canoeing & Kayaking Newquay
Ebo Adventures run canoe and kayaking lessons along the North Cornish coast. Usually operating between Holywell Bay and Perranporth, they offer a unique hiring process whereby you can choose to have your lessons at various locations along the South Coast if you wanted to. They also host abseiling and coasteering sessions for your action-packed thrills.
Merlin Golf Club Mawgan Porth
Just outside our beachfront village is the Merlin Golf Club. A versatile course, with holes and drives to suit all abilities, in a glorious location with views out towards the sea.
Merlin has a selection of additional facilities including a pro-shop, accommodaton
and a club house serving refreshments to those less willing to brave the challenging
winds as well as those celebrating victory.
Animal Attractions
Newquay Zoo Newquay
Over 130 different creatures live in Newquay zoo, offering visitors the chance to get closer to some of the world's rarest and most exciting habitants.
Watch and learn in feeding hour, explore the Dragon maze, get your face painted - you can even book a party in for the ultimate experience and feed the animals yourselves!
Wander through insect emporiums, follow trails to secret play areas, walk through the hidden Japanese gardens and then feed your pack at the Lemur Café or Tippy's Snack Bar. One for all the family!
A great all-weather experience for the whole family. Head to the Blue Reef Aquarium in Newquay and prepare yourself for the exciting life-forms from under the sea!
The aquarium breeds and adopts native and international species including fish, crustaceans and coral! Learn about each creature you're studying and enjoy the driest close-encounter in their underwater tunnel. Hang about and you should see them feeding Omiros the huge blind Loggerhead turtle, that the aquarium rescued from Greece. You'll find sharks, jellyfish, seahorses and even Amazonian crocodiles - making Newquay's Blue Reef a must!
Screech Owl Sanctuary St. Column Major
A respite home for sick and injured birds, meerkats and donkeys, that all started with a poorly pair of barn owls. The Screech Owl Sanctuary is homes to emus and falcons as well as owls and provides an interesting attraction for our local community.
Falconry displays, guided tours, a craft and souvenir shop, a childrens play area and the ability to host parties in Tiggy's Tearoom will keep you entertained and delighted with your choice of day trip.
The National Lobster HatcheryPadstow
Holidaymakers visiting Padstow head for the Lobster Hatchery as it is a small well-priced all-weather attraction. There are a surprisingly low number of lobsters left in the marine world, and this hatchery works hard to preserve the stock we have and also to replenish those where possible.
Their valuable research is cited from all over the world, and offers visitiors the chance to learn about lobsters in detail, with the chance to see the smallest babies before they are set free, before enjoying a mcuh less endagered battered cod from Stein's Fish and Chips.
Other Attrations
Go Karting St Eval
Meet speeds of up to 70mph on the country's most exhilarating karting experience, available in nearby St Eval.
The South West's longest course, over 1.2km long for the adults and children under 16 can choose to ride smaller karts over a smaller course for. All equipment is provided as included in the rate, except balaclavas which are an optional hire or purchase. You will be required to wear overalls, the picture displaying on the right is for demonstrative purposes only. erpting vola
Crazy Golf Mawgan Porth
Have a round of Crazy Golf or use the pitch and putt when camping in Mawgan Porth Cornwall. Just across the road from the beachfront the small crazy golf course is made up of 9 increasingly challenging holes over a fun layout - perfect for family fun! The older and more experienced members can pitch and putt on the same land on the difficult hillside course next door.
A couple of minutes walk away are local shops that can supply you local Cornish
pasties and homemade cakes - losers buying!
Waterworld Newquay
Ideal for those days where you'd love to enjoy the beach but not the wind and rain that so often comes with the great outdoors. Waterworld is a large indoor complex accommodating a plethora of wet'n'wild fun including a tropical fun pool, 2 water flumes, cannons and erupting volcanoes to name but a few!
This is a big swimming complex great for all ages, the perfect all-weather fun, and for those of you after abit more of a workout there is a gym full of exercise and toning equipment, as well as a number of fitness groups.
Japanese Bonsai Gardens St Mawgan
Cornwall is full of stately homes and gardens just waiting for to be explored. Mawgan Porth rests just outside one of 5 areas of outstanding natural beauty in Cornwall and so you can be guaranteed of a gorgeous backdrop to your camping holiday in Cornwall.
In the heart of St Mawgan rests this quirky homage to exotic plants and trees. A small but memorable tour around this garden will uncover bonsai trees, japanese themed flora and inspiring displays. Oriental buildings, bridges crossing lakes brimming with fish and an array of statues await discovery in the most unsuspecting of villages.
Camel Valley Vineyards Bodmin
Those after something a little different might consider a day-trip to Cornwall's finest vineyard, Camel Valley.
Award-winning wines made from the finest grapes grown in the vineyard, using
varying methods of production. Tours and tasting sessions are a hit for the
more mature party members - worth booking a taxi for!
Camel Trail Padstow
Almost as popular and famous as the South West Coastal Footpath! The Camel Trail is an old railway line that has been the rediscovered as a pleasant and popular recreational route. The trail is largely used by cyclists but is also a popular walking and horse riding track.
18 miles of track connect the fishing village of Padstow to Wenfordbridge via Wadebridge and Bodmin, running through the spectacular Cornish countryside, with Bike Hire Venues along the route stocking everything you need for a safe and comfortable adventure.
Fishing Locations
Mawgan Porth Pools Mawgan Porth
Our campsite in Cornwall shares boundaries with the Mawgan Porth Fishing Lakes, a small developed lake catering for all levels of experience.
The site was developed to accommodate accessibility, and so a level wooden platform was erected around the circumference of the lake to ensure that all ages and abilities can enjoy a relaxing day of trout fishing.
Menalhyl River Mawgan Porth
Careering through the Vale of Lanherne, the River Menalhyl runs to Mawgan Porth and out to sea. A popular fishing river, the Menalhyl is most easily fished near the estuary on the riverbank by the beach. Fishing permits are available from the Merrymoor Inn for about £5. There is ample parking at the beachfront with good access to the river - TOP TIP: the trout usually hide under the bridge, but can be tempted out by some bread.
Temple Fishery Nuneaton
A small and friendly lake in sleepy Nuneaton welcoming all able fishermen. The Temple Fishery is comprised of two lakes, although only one is available to fish at each day allowing time for the owners to restock the other.
Use any bait to catch a variety of fish including Rainbow, Brown, Gold, Blue
Trouts and Triploid in a depth ranging from 11 to 20 feet.
Colliford Lake Bodmin
We are spoilt with our selection of spectacular fishing locations throughout Cornwall. Lake Colliford just outside Bodmin offers an unbeatably tranquil location next to the famous Jamaica Inn with plenty of breathing space around the lake which boasts a 14km perimeter!
Water sports are not permitted on Colliford Lake, and baiting methods are limited to traditional fly-fishing for brown trout. Fishing permits are available from Jamaica Inn.
With ample parking, picnic areas and lakeside walks, Colliford is considered Cornwall's premier brown trout fishery and provides the opportunity for a peaceful day in the countryside with three way-marked walks around neighbouring moorland and the nearby Nature Reserve.
Newquay Boatmens Association Sea Fishing Newquay
The Boatmens Association provides fishing trips and pleasure boat rides
up to 60 miles out into the Atlantic Ocean. Choose from day trips or parts
thereof for mackerel, wreck and shark fishing or seal and dolphin spotting
(evenings are subject to weather) catering for parties of up to 12! All bait
and tackle is provided free of charge and you get to keep what you catch!


text: REGINALD O. SCHWARZ, though his fame as a cricketer has been won in connection with the South African eleven, is an Englishman, and lived in this country until he was over twenty-seven years of age. He was born at Lee, near Blackheath, on My 4th, 1875. After some early schooling at Quernmore he went to St.Paul"s where he was in the eleven for four years, being captain the last two. He then proceeded to Cambridge, but though he played in the Freshmen"s match in 1894, and the Seniors" match in 1895, he did not get his Blue. After a time, however, he found an opening in county cricket, playing first for Oxfordshire and afterwards for Middlesex. The slow bowling which has now made his name known all over the world was then unthought of, but he was already a good bat and for Middlesex in 1900 he made scores of 74 against Somerset and 71 against Gloucestershire. He was, however, more distinguished at Rugby football than at cricket, playing for Cambridge in 1893 and afterwards gaining his International cap for England as a half-back. His fame in the cricket field only dates from the tour of the South African team in England in 1904. He was picked chiefly for his batting and did not bowl in the first three matches. He had, however, studied Bosanquet"s method, and quite by accident, as he has himself stated, he discovered the way of holding the ball by which an off break can be bowled with to all appearance a leg break action. Put on for the first time at Oxford in the University"s second innings, he met with startling success, taking five wickets-all bowled down-at a cost of only 27 runs. Thenceforward he was one of the regular bowlers for the South Africans, his skill in imitating Bosanquet giving rise to a good deal of comment. He had quite a triumph when the South Africans beat a strong England Eleven at Lord"s, taking eight wickets and playing an innings of 102. He fairly puzzled Ranjitsinhji and got him out twice. When the tour came to an end he could point to a fine record, standing sixth in batting and heading the bowling with 65 wickets for a little over eighteen runs apiece. Against the M.C.C.'s team in South Africa during the winter of 1905-6 he added materially to his reputation, being a member of the side that won four Test Matches out of five against the Englishmen. In those Test games he did little as a batsman, but he took 18 wickets, dividing honours with S. J. Snooke, Faulkner, and Sinclair. Moreover, he had a big share in gaining a brilliant victory for the Transvaal, taking five wickets for thirty-four runs when the English eleven failed to get 176 in the last innings. What he did for the South Africans last summer will be fresh in everyone's memory. Bowling with extraordinary success all through the season he took 143 wickets at a cost of eleven and a half runs each, and was easily first in the averages. His methods as a bowler are so exhaustively described in Mr. R. E. Foster's article that there is no need here to go over the same ground. It is sufficient to note the fact that despite his leg break action he is now an off break bowler pure and simple. He has given up the leg break for fear of losing his command of pitch. His career is in one respect singularly interesting, there having been few cases of men suddenly becoming famous as bowlers after playing the game for years. As a rule bowlers show their best form quite early, but two notable exceptions may be recalled, viz: Mr. David Buchanan and Briggs. Mr. Buchanan was quite an ordinary bowler until he changed from fast to slow, and Briggs had been playing for about seven years when he won the England v. Australia match at Lord"s in 1886.


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You can check the delivery times for your location by choosing from the country options below. Once you've chosen and personalised your book, the actual delivery estimate will be shown during checkout. Every book is made to order, so the time to make, personalise and bind the book by hand is factored into the delivery time.
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The delivery times shown here are ESTIMATED times only, and your actual delivery date will be calculated during checkout.
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You'll love this because...
The ultimate Cars collection, with your child included in each story!
- Your child's name is featured on the cover
- Write a special message on the title page
- Upload your child's picture in one simple click
- Filled with hand-drawn illustrations
- Available in standard (A4) or premium (A3) deluxe size
The speed racers of Radiator Springs return in this ultimate Disney book collection. The one and only Lightning McQueen is floating like a Cadillac and stinging like a Beemer in not 1, but 8 mammoth stories, joined by the bashful boom truck, Mater, Doc Hudson, Sally Carrera and more of your little one's favourite Cars stars.
Featuring your child's name on the cover and at the top of each page, your child will be immersed in this 101-page Cars merchandise. With two superb editions and gift boxes to choose from, you can give your child endless hours of reading. Finished off with a special message on the opening page, you can bet this edition will become your child's favourite book for story time and a fantastic alternative to the films!
How to Personalise Your Cars Collection Book
Make your gift magical by choosing a FREE premium gift box:
- A4 Standard Book: Presented inside a cream Disney-themed gift box with foil embossing.
- A3 Deluxe Book: Presented inside a black Disney-themed gift box with foil embossing.
Personalise your book with your child's name, which will be printed on the cover and at the top of each page of the book. Also add a special message to feature on the title page before the story. And, exclusive to In The Book, upload a photo to truly create a gift like no other.
Check your personalisation: accents and other symbols cannot be used unless otherwise stated.


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On a variety of occasions our troops were called out in natural disasters (primarily floods), and had to provide security against looting in areas that had been evacuated.
That part of the mission always worried me, even though I could accept the necessity. The key part of this use of military force in a civilian setting, however, is that when our National Guard elements were so used, we were mobilized by the State of Virginia, under the command of the Governor, and paid by the State instead of the Feds.
This is a critical factor, along with the fact that 90% or better of the soldiers were citizens of the State in question.
Now, however, the Federal government is openly prepared Regular Army units for use on American soil.
From The Army Times:
The 3rd Infantry Division's 1st Brigade Combat Team has spent 35 of the last 60 months in Iraq patrolling in full battle rattle, helping restore essential services and escorting supply convoys.
Now they're training for the same mission — with a twist — at home.
Beginning Oct. 1 for 12 months, the 1st BCT will be under the day-to-day control of U.S. Army North, the Army service component of Northern Command, as an on-call federal response force for natural or manmade emergencies and disasters, including terrorist attacks.
It is not the first time an active-duty unit has been tapped to help at home. In August 2005, for example, when Hurricane Katrina unleashed hell in Mississippi and Louisiana, several active-duty units were pulled from various posts and mobilized to those areas.
But this new mission marks the first time an active unit has been given a dedicated assignment to NorthCom, a joint command established in 2002 to provide command and control for federal homeland defense efforts and coordinate defense support of civil authorities.
After 1st BCT finishes its dwell-time mission, expectations are that another, as yet unnamed, active-duty brigade will take over and that the mission will be a permanent one.
"Right now, the response force requirement will be an enduring mission. How the [Defense Department] chooses to source that and whether or not they continue to assign them to NorthCom, that could change in the future," said Army Col. Louis Vogler, chief of NorthCom future operations. "Now, the plan is to assign a force every year."
The image of American GIs helping flood victims is appealing; the idea of our own troops being employed by the Federal government against our fellow citizens is more than disquieting.
Civil Libertarians will rush to cite Posse Comitatus as a direct prohibition against the use of Federal military force in civilian settings, but--ala Alberto Gonzalez--the military Judge Advocate General Corps is already preparing the legal [or at least the semblance of legal] ground.
From The Myth of Posse Comitatus, by Major Craig T. Trebilcock, U.S. Army Reserve JAG:
The Posse Comitatus Act has traditionally been viewed as a major barrier to the use of U.S. military forces in planning for homeland defense. In fact, many in uniform believe that the act precludes the use of U.S. military assets in domestic security operations in any but the most extraordinary situations. As is often the case, reality bears little resemblance to the myth for homeland defense planners. Through a gradual erosion of the act's prohibitions over the past 20 years, posse comitatus today is more of a procedural formality than an actual impediment to the use of U.S. military forces in homeland defense....
Does the act present a major barrier at the National Command Authority level to use of military forces in the battle against terrorism? The numerous exceptions and policy shifts carried out over the past 20 years strongly indicate that it does not. Could anyone seriously suggest that it is appropriate to use the military to interdict drugs and illegal aliens but preclude the military from countering terrorist threats that employ weapons of mass destruction? For two decades the military has been increasingly used as an auxiliary to civilian law enforcement when the capabilities of the police have been exceeded. Under both the statutory and constitutional exceptions that have permitted the use of the military in law enforcement since 1980, the president has ample authority to employ the military in homeland defense against the threat of weapons of mass destruction in terrorist hands.
The distinction between a true Federal Republic and a South American-style Banana Republic is civilian control of the military and--just as significantly--the prohibition against using military forces in civilian law enforcement.
While this last step is obviously a Bushco transgression, go back to the JAG excerpt above and note the precedents we've allowed to be set: use of the US military in the Drug War and against illegal immigrants.
Just like those whacko Libertarians have been trying to tell you for years....


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Founder: Darwin Fish
Headquarters: Moodys, OK
Membership: Approximately 50
Origins: Approximately 1993
Practices: Standing out in front of various Christian churches with signs condemning them as false churches. Writing against various teachers.
Teachings and quotes from "A True Church": The church affirms the 66 books of the Bible, that God is all-knowing and eternal. Affirms the Trinity but says the Holy Spirit is Seven Spirits. It affirms the deity and two natures of Jesus. In order to properly represent this church, following is a list of quotes and statements from the group. Some are underlined by CARM for emphasis.
- "Being saved = coming to the knowledge of the truth."1
- "Jesus is the only One who gives the knowledge it takes to be saved...That knowledge is faith in His word...His blood is only applied to those who have this knowledge."2
- They state that God is plural as God the Father, Jesus the Son of God (is both divine and human), and the personhood of the Holy Spirit. However, they state that the Holy Spirit is plural in who He is (as God is plural in who He is)...describe this one Holy Spirit to be Seven Spirits." 3
- "Contrary to popular opinion within the false Christian world (2 Timothy 3:1-5 & 4:3), God [the Father] is a man, as Exodus 15:3 plainly declares." 4
- "Scripture teaches that the Son of God is a man, both before the incarnation...and after."5
- "Man looks like God (1 Corinthians 11:7), for the Lord Himself is a Man (e.g. Genesis 32:22-30), actually, two men (John 8:17-18; Daniel 7:9, 13; Genesis 1:26)."6
- "The Son of God humbled Himself and became a man (not that He wasn't already a man) in the person of Jesus Christ (Philippians 2:5-11)."7
- The Church is the body of all believers and is not a particular congregation but is comprised of members worldwide.8
- "Christmas is an ungodly pagan holiday."9
- Affirms salvation by faith.
- Affirms the existence of fallen angels and Satan.10
- Affirms a future resurrection.
- Affirms a future 1000 year kingdom of Christ's rule.
- Affirms the eternality of hell.
- A True Church states that if you commit suicide, you go to hell. 11
- A True Church condemns many as false teachers some of the more notable ones are Jack Hayford, Bill Bright (founder of Campus Crusade for Christ), John MacArthur (gracechurch.org), John Wimber (Vineyard Churches), Billy Graham 12
- "If you are involved with the kind of Christianity that views the "church of Christ," or Billy Graham, or Rick Warren, or Joel Osteen, or James Dobson, or Pat Robertson, or John MacArthur, or Tony Evans, or Greg Laurie, or Charles Stanley, or Chuck Smith, or Fred Price, or J. Vernon McGee, or Charles Blake, or Chuck Swindoll, or Gene Scott, or Harold Camping (Family Radio), or John Piper, or T. D. Jakes, or David Jeremiah, or Charles Spurgeon, or Dave Hunt, or David W. Cloud, or Perry F Rockwood, or Neil Anderson, or Robert Schuller, or Jack Hayford, or Benny Hinn, or Miles McPherson, or Ray Comfort, or Jim Cobrae, or Chuck Colson, or C. S. Lewis, or Pope John Paul, or Hank Hanegraaff, or Paul Chappell, or any of the like (or any of the likes on "Christian" TV or radio) as godly men, you are not saved." 13
Publications: atruechurch.info
Biblical Analysis: A True Church exhibits harsh judgments on just about everyone who does not agree precisely with their interpretation of scripture, which has numerous problems. It also teaches doctrinal regeneration, the error that you must have correct doctrine in order to be saved. This is a false teaching. We come to know the truth because we are saved; we don't know the truth in order to become saved (1 Cor. 2:14; Rom. 3:10-12).
There is a great deal of confusion on the essentials and non-essentials of the faith, and A True Church mistakenly requires non-essentials as essentials.
They use poor exegetical methodology when looking at the Bible. For example, on their FAQ page, it says,
"Q9. Are you saying that you have to do more than just believe on Christ's death and resurrection to be saved? Yes, you need to believe in Christ Himself (John 3:16), not just what He did. Jesus Christ is all of the Bible, the word of God (Revelation 19:13; Hebrews 4:12-13; James 1:21; Matthew 4:4). Your trust must be in God's word, because that's who Jesus is (John 1:1, 14)." 14
Notice that the answer isn't clear. The question asks if there more to do than having faith in Christ's death and resurrection to be saved. A True Church says there is more to do: 'believe in Christ Himself." Notice how it differentiates between faith in Christ's work and Christ himself. But, to have faith in Christ's work IS to have faith in Christ. A True Church erringly nitpicks on word meaning, fails to understand the regenerative work and calling of God on a person, and creates false nuances of doctrine knowledge and practice that must be observed in order to be saved.
Question 11, asks,
"What if a person believes in Jesus and trusts Him with their life, but has some theological issues wrong? What if they have misinterpreted some Scriptures? Do you believe that person will still be saved?" The answer is "Being saved = coming to the knowledge of the truth (1 Timothy 2:4; John 14:6; Hebrews 10:26). Therefore, theological error is greatly diminished in true salvation. Anyone whose theology characteristically contradicts Scripture is lost (1 John 2:4). They do not believe in Jesus, no matter what they claim. They do not have God (2 John 9)."15
Such an answer would cause a person to be confused and fearful, wondering if he might not be saved because he doesn't have a close-to-perfect understanding of doctrinal details as prescribed by this group. This is very dangerous.
CARM recommends everyone to stay away from this church; It is dangerous.
Resources: A True Church.info
- 1. atruechurch.info/faq.html question 11.
- 2. ibid. Q12.
- 3. atruechurch.info/statement.html re: God.
- 4. atruechurch.info/lordisaman.html
- 5. atruechurch.info/lordisaman.html, II. Two Men?
- 6. statement.html, Man.
- 7. ibid. Salvation.
- 8. ibid. The Church.
- 9. atruechurch.info/ourside.html
- 10. statement.html, Angels.
- 11. atruechurch.info/mischome.html, Suicide = Hell!.
- 12. atruechurch.info/falseteachers.html
- 13. atruechurch.info/savednot.html, emphasis added
- 14. atruechurch.info/faq.html
- 15. ibid.


text:
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Revista de Salud Pública
Print version ISSN 0124-0064
VELASQUEZ, Vilma et al. The effect of an elderly people caregivers' educational program: a cultural perspective. Rev. salud pública [online]. 2011, vol.13, n.3, pp.458-469. ISSN 0124-0064.
Objective Determining the effect of implementing a culturally-based educational program for caregivers working with the elderly in conditions of disability and poverty in a sector of Bogota, Colombia; perceived health, family functioning, caregiver burden and depression were the variables of interest. Methods This was a quasi-experimental study, involving using pre-test and post-test;56 family caregivers participated: 37 in the experimental group and 19 in the control group. The educational program consisted of six group sessions with a 30-day interval. Each session had five phases: sensitization, culturally-appropriate information, decision-making, commitment to action and closure. These were led by a nurse who was an expert in gerontology-geriatrics and transcultural nursing. Several scales were applied: self-perception of health, family Apgar, caregiver burden and depression scale. Results The culturally-based educational program had statistically significant effects on the variables being considered: family functioning (T=2.506; p=0.015) and caregiver burden (p=-2.149 T=0.036). Self-perception of health and depression revealed no statistically significant differences. Discussion Health education activities addressed from a cultural approach may lead to co-creating therapeutic diversity arising from dialogue and mediation between popular and professional knowledge. It could be a key against the lack of success in users' adherence to health facilities and treatment.
Keywords : Caregiver; the aged; poverty; transcultural nursing.


text:
Our Special Education teachers and support staff provide educational programming designed to meet the needs of our students with disabilities.
We offer these services to ensure that learners with disabilities receive a "Free Appropriate Public Education" (FAPE). Highly trained Special Education teachers and paraprofessionals give students specialized instruction designed for each individual in an Individual Education Plan (IEP).
The Special Education Process
Identification and Referral
The Special Education process begins with identifying learners ages birth to 21 who are eligible for special services and in need of specialized instruction.
We use formal and informal measures to determine the learner's strengths and areas of need. Parent permission is required to start the Initial assessment and evaluation process. The parent is invited to participate in a Child Study Team at the building site to determine the areas of assessment.
During this phase, the learner's needs are determined and, together with the family, a plan is written to meet those needs. The underlining principle is where the services are delivered; we use the Least Restrictive Environment (LRE) as a guiding principle for determining whether this is in the mainstream classroom, in the resource learning center, in a self-contained special education classroom, or in a program that is off site. These decisions are discussed in a collaborative planning meeting entitled Individual Education Plan conference.


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No matter how many times you've been a bridesmaid before, right before the wedding approaches you'll find yourself scratching your head, eager and desperate to send a text or an email to the bride asking her what feels like a list of 20 questions. So brides-to-be, save yourself from pre-wedding group chats and an overwhelming amount of "where am I supposed to be" and "what am I supposed to do" emails by letting your bridesmaids know these 10 things!
1. A Timeline of Events
Prepare an itinerary of the day, including everything from what time and where your bridesmaids should arrive in the morning to what time they should be finished getting ready so the photographer can start snapping some pictures to when they should expect the party to be over. That way, they'll have a schedule of events to refer to.
2. A FAQ List
This will help tame your inbox and text message alerts. Put together a list of questions you think your bridesmaids may want to know about the day-of-the wedding. This is the perfect task to ask your MOH to step in and help out with.
3. What the Food Situation is Like
If your bridesmaids are arriving early in the morning, let them know if breakfast or lunch will be provided for them throughout the day. If not, let them know about restaurants close by where they can snag some food in between getting ready.
4. When Their Dates Can Meet Them
If your bridesmaids scored a plus one, let them know what time and where their dates should arrive and meet them. The last thing you'll want is a bridesmaid who brings their boyfriend to the bridal suite to hang out and eat your snacks when you're all getting ready.
5. Who Will Help You Unplug
On the day of your wedding, you should avoid having an affair with your phone. Stay off of Facebook, ban yourself from checking emails, and ask your bridesmaids to take it easy on texting you. Instead, give them the contact info of the person who will act as your personal secretary for the day.
6. A List of Things They Should Bring With Them
Tell your bridesmaids to pack mini-emergency kits for themselves, including extra Band-Aids, Advil, and any makeup they'll want to freshen up throughout the day.
7. A Change of Shoes
Because if they wear their high-heels all day, they'll be limping and screaming out in pain from their blisters by the time the ceremony comes around at night.
8. What Type of Bag to Bring
Let them know that they should pack a tote back with them and where they can store it throughout the day when they are posing for pictures or standing beside you up at the altar.
9. Their Positivity
Remind them that this day can get stressful and emotional and that the best way for you to stay calm, cool, and collective is to have a group of excited and happy bridesmaids right by your side.
10. Their Dance Moves
Get them pumped for the wedding by sending over some of your favorite music videos.


text: Quantitative Reasoning Center Purpose The Hamline Quantitative Reasoning Center exists to support Hamline students and faculty in all aspects of quantitative literacy. This includes tutoring, workshops and supplemental instruction. If you are working on mathematics coursework, or on mathematical aspects of coursework in other disciplines, we are here to help you. In short, if you've got a problem, we'll help you to solve it. The Place The QRC is located in Drew Science 102, at the west end of the building across from the Mathematics department offices. The room, equipped with plentiful whiteboard space and two computers, is open weekdays from 7am until 9pm and Saturdays 9am until 5pm. The QRC is staffed with a tutor according to the tutor schedule. If there is no tutor available, Dr. Shaw is often in his office across the hall. If his door is open, he is there for you. Other members of the Mathematics Department, both faculty and advanced students, are frequent visitors to the QRC. The People Dr. Frank Shaw has taught mathematics and statistics at Hamline since 1996. He helped to launch the QRC in 2009. The QRC, in conjunction with Hamline's Academic Success office, identifies and trains advanced students in mathematics and other majors as tutors and supplemental instructors. If you are interested in tutoring, please contact Frank Shaw or Lisa Nordeen: Frank Shaw: 651-523-2653 or firstname.lastname@example.com Nordeen: 651-523-2764 or email@example.com


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Wolli Creek Accommodation
Searching for Hotels Near Wolli Creek (NSW) or Wolli Creek accommodation? Wolli Creek is located in NSW, near areas such as Tempe, Arncliffe, Turrella, Sydney International Airport and Marrickville South. Other nearby locations include Marrickville, Sydney Domestic Airport, Bardwell Valley, Kyeemagh and Sydenham. There are plenty of hotel accommodation options near Wolli Creek, including the 3 star rated Airport International Inn Sydney (35 Levey Street Arncliffe) approx 1 mins from Wolli Creek, the Mercure Airport Sydney, the Novotel Brighton Beach Sydney or the Stamford Plaza Airport Sydney, 8 mins by car. Browse these and other accommodation options below.
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Teardrops n Tiny Travel Trailers
or t n ttt for short (tnttt.com)
slowcowboy wrote:ryan. you will have fun. don't count on a 170 t people like the dam gathering in cali at the wyoming one or walk the winds.
slowcowboy wrote:so if you can fit more than one person in with your teardrop. we Can have a larger gathering.
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text:
By Stuart Iversen, Alex Watson and Benjamin Bland
A new study has found that close to nine million people in the UK are in serious debt. 8.8 million UK residents (18% of the population) consider themselves to have severe financial issues.
David Cameron has announced benefit restrictions on EU migrant workers. They will include a three-month ban on Jobseekers allowance for migrants. This follows public anxiety over the lifting of transitional controls on Bulgarians entering the UK in January.
The Supreme Court has ordered the owners of a Christian gatehouse to pay damages, after they turned away a gay couple.
Transform Scotland have claimed that public bodies in Scotland are not doing enough to to cut greenhouse gas emissions in the transport sector.
New NHS guidelines are urging hospitals to implement a complete smoking ban across their premises. Critics fear it would lead to increased security costs and misuse of staff resources.
An Edinburgh West End printing company have been ordered to remove posters encouraging readers to throw eggs at trams. Intended as a lighthearted marketing scheme, the joke has now been shut down by police.


text:
Anthony Emmolo
Associate Member
Last Activity: 12-29-2014 03:45 PM
About Me
- About Anthony Emmolo
- Biography
- Portrait and still-life artist from NYC. I've painted throughout Asia for 11 years, after a four year stint in the USA and Italy, I am now in Shanghai China. I show in New Masters Gallery in Carmel CA., and J Gallery in Shanghai.
- Location
- California
- Interests
- Asian Tea, and Classic Literature
- Occupation
- When the economy took a hit, I lost my gallery sales. So, now I am achieving my MFA at the Academy of Art University in San Francisco
- Art Medium
- Oil, pen and ink, pencil, watercolor adn charcoal
- [email]email@example.com
- [email]firstname.lastname@example.com
Contact Info
- Web
- http://www.anthonyremmolo.com
- This Page
- http://portraitartistforum.com/member.php?u=219


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The side by side cabinets of the Lyon S353030W2006I modular drawer mobile workstation provide a workbench on wheels! This storage cart with drawers is also a great option for those in need of a rolling tool bench. The single drawer access allows only one open drawer at a time. For extra security, you can also lock all of the cabinet drawers at one time with the included standard lock. You can also add an optional Hardwood Top that fits 2 standard width cabinets. This provides a durable work surface on top of this mobile workstation cart.
The Lyon S353030W2006I mobile workstation has a tubular handle and rubber end caps. This allows you to easily move the cabinet on wheels with drawers around. This rolling cabinet with drawers includes both 2 fixed casters and 2 swivel casters with brakes. It has a combined capacity of 2,800 lbs. Lyon's modular cabinet on wheels with drawers has the highest quality glides. The double-wall construction makes these metal drawers the most reliable in the industry when they are empty or fully loaded. The drawer suspension carries a capacity of 400 lbs. Lyon's modular drawers fully extend to provide 100% visibility and access to the stored items. The Lyon S353030W2006I mobile workstation tool box is ideal for either a small parts organizer or a tool organizer. The drawers fully extend thus giving you a view of all the contents.
This metal mobile tool cart with drawers also includes drawer kits. The drawer dividers can be easily moved to create the best layout for your mobile shop cart. The handles include removable labels and shields. This lets you label and quickly identify the items inside of a drawer. Having a neat and organized storage system improves your inventory control as well as increases efficiency.
S353030W2006I Mobile Workstation Features
- 8 Drawers
- 42 Compartments
- 6″ Diameter Casters – 2 Fixed and 2 Swivel
- 2,800 lbs capacity
- Made in the USA
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text:
Releasing just a couple weeks after launch, the first Madden NFL 16 update is live on PlayStation 4 and Xbox One, requiring a download of roughly 750MB on either platform.
Featuring improvements and fixes to gameplay and more, here's the full list of patch notes:
- Addressed issue where AI defenders would get encroachment penalties after random huddle breaks and occasionally during the no-huddle offense
- Addressed rare issue where receivers were called down by contact even when they weren't being touched
- Addressed quarterback locomotion warps on certain drop backs
Connected Franchise
- Addressed issue where players could receive over 100 confidence resulting in a short-term attribute boost
- Improved regression tuning for offensive linemen
- Tuned rookie deep accuracy rating
- Tuned supersim stats where pocket quarterbacks were generating too many rushing attempts
- Addressed issue where team could sign elite free agents for a low amount
- Addressed issue where some free agents would disappear from the free agent pool
Madden Ultimate Team
- Addressed a rare issue where certain items would not have an image
- Addressed issue where the commentary line and presentation would repeat for a quarterback who returned from injury
- Addressed a crash that could occur when using multiple controllers
- Addressed a crash that could occur when exiting a game and the background video would continue to loop
- Addressed general bugs and stability issues
EA didn't say when/if this update would be coming to PlayStation 3 or Xbox 360.
[Source: EA Sports]