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The Three Questions
In most situations, I use the three basic self-inquiry questions below. In classical Vedanta (the school of Indian spiritual philosophy that views everything—you, the universe, God—as one manifestation of the same consciousness), these questions were designed to tease out life's ultimate meaning. I've found that with a few tweaks, they apply equally well to challenging situations. Work with them for a few months, and they will automatically come up when you need them.
Who am I?
The response-ability inquiry "Who am I right now?" means not only "What is the ultimate truth of my being?" but also "What is my most genuine feeling in this moment?" In other words, it asks, "How am I really feeling—physically, emotionally, energetically? Am I angry, scared, excited, tender? Is my mind full of thoughts? Do I feel stuck or free?"
I've learned through years of trial and error that when I'm confused or uncertain, it's because I'm out of touch not only with my deep Self but also with my emotional temperature. So I've trained myself to check in and notice when I'm distraught or mentally fogged and, if at all possible, to put off taking action at such moments. This isn't always possible, of course. But still, just questioning myself and becoming aware of the state I'm in, even if the state is not optimal, often helps show me the steps to the right action in a situation. Inserting a wedge of awareness through self-inquiry always makes us less reactive.
Where am I right now?
This question allows us to identify the different aspects of our external situation. Asking "Where am I?" reminds us to use our skills of observation and empathy to be present in our surroundings, to notice what other people are up to, and to gauge the flow of events and energy so that we can navigate a situation skillfully. This could mean seeing where you are in this moment—for example, "I'm at home, worrying about money, but right now I'm physically safe and the phone is ringing." Or it could mean looking at your overall situation. For instance, "I'm working in a stressful job, I have college loans to pay, and I'm in a relationship that requires constant management; these are rough waters that require vigilant navigation."
What am I supposed to do right now?
The third question is the action question. "I know who I am (how I feel). I know where I am (I understand the situation I'm in). Now, what's my next action? How do I participate? How involved do I get and in what way?"


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New Website
NEW WEBSITE After months of delay and weeks of tweaking our new website is finally complete, and it is gorgeous. I hope you like it. We have been in business since 2008, and this is our third website to be built. A website should be redone every 3-5 years to keep it current and fresh,

subset: commoncrawl


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Since the dawn of evolution, humans have migrated across continents in search of food, shelter, safety, and hospitable weather. People still move for these reasons, but new reasons for human migration are arising, such as job relocation, high standard of living, education, political reasons and uniting with family.
We understand the importance of migration. With the stern international borders, migrating is not as easy and simple as it may seem because it involves many complex procedures and issues. We as professionals feel proud in assisting our clients to achieve their migrating goals. We guide our clients not only during the process of application but also at the settlement levels, all the while assuring utmost efficiency. We provide simplified tailor made simplified solutions to individual immigrant applicants seeking to relocate, as well as personnel resource managers of Canadian employers intending to hire foreign nationals.
The three hotspots in today's immigration scenario are Canada, Australia and New Zealand. It May be immigration or temporary visits like Study or Work, we assist for every situation.
Universal Resettlement and Career Solutions has been a guiding light for many aspiring students. We provide customized and simplified solutions to individual students and feel honored to be a stepping stone in their career path. www.urcs.ca
Canfairs is one of our subsidiaries which is actively involved in organizing events at International level to reach out to our prospective clients and provide them opportunities at first hand. Canfairs has been very creative and active in organizing these events round the year. www.canfairs.com
At Universal Resettlement and Career Solutions we hold customer needs and satisfaction above everything else. Come and join the Universal family today and we assure that we will honor your decision and work effectively with you to achieve your migration goals.


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Cyclop scuba
25,00 €
You save:
14,00 €
In Stock
Cyclop, Polyphemus. Odysseus blinded Polyphemus by driving a wooden staff with a burned pointy edge into his eye so he and his partners can escape from his cave.
Only 2 pieces left!
Α scuba clutch with digital printing. Waterproof lining inside (Oxford jacket fabric, nylon-polyamid) and inside filling.
Cotton clutch strap.
Blue bony zipper.
Size of bag: Width 34 cm, Height 27 cm
Drop length: 17 cm
Color: orange & blue
Wash gently with lukewarm water and a gentle detergent (avoid using any softener that may remove waterproofing quality).
Copyright © 2019 Artpeckers All rights reserved.
Handmade product. When the product is not in stock it's being constructed within 5-7 days.


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Sister Goddesses
I have four sisters and I have two step daughters. I created this series to honor them and our life together. Sisterhood is a magical place to grow and change. It's much deeper than a friendship. Our sisters know everything about us and can reflect back to us that knowledge and help us stay on track in life. I hope you find a piece here that expresses your feelings about your sister.


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Whether you are visiting, buying or renting, we're here for you before, during and after your experience. We've answered the most common questions below, and for everything else you can contact us directly.
Is there a risk of insolvency?
Can I see my trailer on site?
What if you need to sell?
Let us help you sell – we will advertise, show and finalize your deal, getting you the most for your investment (6% cost).
Sell yourself – we will need to be involved in the process as you will only be selling the trailer and not the land so we must participate to help facilitate the transition for the new owners.
Can I rent my cottage to my friends or family?
For your renter (1 week minimum stay), they will sign a contract with us and we will familiarize with them with our rules and provide assistance for any and all problems or questions that may arise.
As well as the rental cost there will be an extra cost to Steamboat Bay for administration fees: $115.00/week + taxes
Renting from Steamboat Bay
I have friends coming in for a visit - do you have a place for them to rent?
Cost: $775-$1050/week + taxes (please contact us for rates)
Contact us today
Your Paradise Awaits!
Hurry and book your site today!


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Case Studies
AAA Case Study: Using Virtualized Data to Implement New Organizational Structure & Deliver Flexible Information Architecture
AAA of Northern CA, NV, and UT recently reorganized its operations to create a for-profit Insurance division and a not-for-profit Auto division (or Auto Club). While the Auto Club put in place its data center, integration platforms and applications, it shared IT resources with the Insurance division so as to keep its operational applications, like reporting tools, call centers working as usual. So, the company was looking for a way to create an abstraction layer that deployed quickly and continued to feed the operational applications while migration continued under the hood.


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We have listed a new property at 1309 11 STREET SE in Slave Lake.
Completely transformed in 2010, this stunning 1400 sq ft home is suitable for any family. Large entry opens to the galley style kitchen/dining area, white cabinets with stone back splash, raised eating bar and a new dishwasher. The large dining area opens to the sunken family room with storage closet and patio doors that lead to the huge deck and fully fenced yard. New washer/dryer in the laundry area, updated 4pc bath and 3 additional nice sized bedrooms. Just off the cozy living room is where you'll find the Master bedroom, it has a corner W/I closet and a 2pc bath with stone accents. In 2010 renos to the interior of the home included, new furnace, HWT, flooring, ceiling, paint, trim, counter tops, back splash, bathrooms and custom window coverings. The exterior had new shingles, windows, soffits/fascia, eavestroughs, down spouts, insulated siding, skirting, deck and front fence with gate. Add this beauty to your list of must see properties!!


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1630 E Jackson Street Thomasville, GA 31792Sales: (229) 999-2118
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Finance Disclaimer: Vehicle 2021 HondaPilot VIN 5FNYF5H2XMB001927 | Stk# H21005 | Selling Price $40,080 | Down Payment of $8,016 due at signing | Term for 72 months | APR Rate 3.9% only for well qualified buyers when financed through primary lender | Tax, tags and admin fee not included. Please contact dealer for details.
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When children are young, their parents collect every greeting card, stick figure drawing, and cast off toy that passes through their sainted offspring's possession. These items are carefully preserved, becoming cherished icons, displayed for grandparents and visiting relatives, and wistfully reviewed alone on rainy days as the child grows older. Eventually, they are consigned to storage where they sit for decades until Mom and Dad (now Grandma and Grandpa) need the space. Bizarrely, this is when they decide to give them back, and we, the adult children, find ourselves looking at box of our childhood belongings wondering, "What am I supposed to do with this stuff?" I was asking myself that very question when I rediscovered my very first time piece, a Timex Peanuts wristwatch with a Snoopy dial. Once the rush of nostalgia wore off I realized something. This is an impressive little watch.
The Peanuts character Timex watches were first introduced in 1969 and produced through the 1970s. A Timex of this era should have an eight digit number at the bottom of the dial to identify model (first four) movement (next two) and year of manufacture (last two); however, on this watch, the space below the indices is filled with the the 1958 United Features Syndicate copyright for the Snoopy image, and the number is likely printed where the dial fits under the case, so its precise identification will have to remain a mystery for now. Suffice to say that this one graced my wrist sometime around 1975. The dial is bright red with black Arabic numerals in a serif typeface, and an orange second hand. It is decorated with a dancing Snoopy whose arms form the hands. Being a child's watch, the case could fit between the lugs of some larger watches, measuring only about 25mm wide and 33mm lug-to-lug. The back plate is stainless steel and the case is chromed base metal that has weathered the years without any pitting or flaking. The red rubber strap is a similarly modest 13mm wide, tapering to a positively tiny chrome buckle. It too is in remarkably good shape, but if a strap change were necessary, drilled lugs would make it easy.
The movement is a hand wound Timex Base Model 24. After sitting for well over 30 years it set and wound easily, then proceeded to tick away the hours without complaint. Power reserve is not great, only about 32 hours. Accuracy was difficult to pinpoint given that the minutes are marked by a fat set of paws, but more than adequate for lunch time, nap time, and bed time. I am quite sure this watch did not have an easy life. The marks in the domed acrylic crystal attest to that. As a kid, I remember winding it over and over, pushing that spring to full stop just because I could. It has no water resistance listed, but it survived messy play times and the occasional dunk in the bath, although I would not be willing to try that today. Needless to say, it has never been serviced. These movements were designed to be cheap, tough, and disposable. It met the first two criteria, and exceeded expectations for the third. You can keep your G-Shocks and Marathons. Clearly, they've got nothing on a child's Timex.
A 1977 Timex catalog shows a list price of $14.95, or $57.63 in today's dollars. That is about what they go for today, although some eBay sellers are asking over $100 for units still sealed in their original doghouse shaped packaging.
So what do we have here? A watch that ticks all the boxes for a watch nerd: vintage design, mechanical movement, solid build quality, drilled lugs, a domed acrylic crystal, and bags of charm. Despite its Lilliputian size, the watch has a certain presence, aided in large part by its arresting color scheme and high dome. Just like Timex claimed back in the day, it took a licking, and has indeed kept on ticking. Think of it as a Vostok Amphibia for the juice box crowd. Granted, it wears even smaller than the Amphibia does, and the original strap can't make it around my 6.5" wrist, but it is a gem nonetheless. While it might be amusing in an ironic, hipster way to wear it myself (on a World War One style cuff, perhaps?), I think this one will stay in the watch drawer until the day comes to hand it down to the next generation. I am quite sure it will be ready.
Pro: Cheap, cheerful, and tougher than a drunken wolverine.
Con: Really only cool if you are under 10 years old.
Sum: Snoopy is way cooler than Micky. The Time Bum is keeping this one for Bum Jr.


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Manuel SchramowskiTaubnesselweg 96A12524 BerlinGermany
Mail: firstname.lastname@example.com
Web: www.newtacho.de
Fon: 030 40585703
Fax: +49 [0] 3222 3743653
Updating/LiabilityWe strive to ensure the accuracy and timeliness of all information contained on the website and data. A liability or guarantee for the topicality, correctness and completeness of the provided information and data is excluded. In no case for damage arising from the use of the information, a liability.
We reserve the right, without prior notice changes or additions to the information or data.
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- + Website: https://www.dfn.de/
BELLA (Building the Europe Link with Latin America) provides for the long-term interconnectivity needs of European and Latin American research and education communities.
BELLA will achieve this through the procurement of a long-term Indefeasible Right of Use (IRU) for spectrum on a submarine cable between the two regions, minimising latency. BELLA is also developing and deploying a 100Gbps-capable research and education network across Latin America.
BELLA is being implemented by a Consortium of Regional Research and Education Networks GÉANT (Europe) and RedCLARA (Latin America) and the National Research and Education Networks (NREN) of Brazil, Chile, Colombia, Ecuador, France, Germany, Italy, Portugal and Spain.
Funding for BELLA is provided by the European Union through three European Commission (EC) Directorates (DG-CONNECT, DG-DEVCO and DG-GROWTH) and by the Latin American NREN community.
BELLA receives funding from the European Union through the Horizon 2020 programme under grant agreement number 731505 (BELLA-S1), from DG DEVCO under grant agreement LA/2016/376-534 (BELLA-T), and from DG GROW.
For more information about BELLA please contact:
Europe: email@example.com
Latin America: firstname.lastname@example.com


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Valentine's Day is pretty tame in the House With One F. Just a card, stuffed animal, chocolates, wine, and maybe a small present. But some people like to go above and beyond on the day, and for that Etsy has just the thing... provided that in addition to having a loving significant other you are also a raging stack of raisin cakes.
Women like jewelry, something women and people who sell jewelry tend to shout at me wherever I go. Show your girl what it really means to be joined together with this vestigial or parasitic twin necklace. Yes, the tragedy of improper separation in the womb of twins perfectly symbolizes the unbreakable bonds of love. It's even sort of heart shaped, if you squint at it out of that living but unseeing eye located in your pancreas.
What's a girl to do if she wants to give back in the bauble department and send the same message of eternal biological union? Why, hook up your man with these silver plated Human Centipede cuff links. As an anime once stated, "How can you say you love her if you can't even eat her poop?" Warning, not water proof.
Valentine's Day can be a wonderful opportunity to passive-aggressively work out your differences. Think your husband needs to lose weight? Buy him some weights. Or if you prefer to howl your fears about his deepening alcoholism through a bizarre accessory, these recycled beer can hats with crocheted trim should send home the message in a big way. The seller also makes a Monster Energy Drink version, perfect for telling off the neglectful gamer in your life.
I like buying custom greeting cards on Etsy. I got this beautiful one depicting Rory waiting for Amy Pond from Doctor Who for my wife this year. Some of the things you can find, though, are... less beautiful and tasteful. I really hate to knock this seller because I think it is very noble to want to craft a line of biracial greeting cards, but it would be easier to praise it if it didn't remind me so much of art done by John Wayne Gacy.
You may be considering getting a big old stuffed polar bear for your women to snuggle with when you're away on your extended business trips eliminating the Robotic Dinosaur Terrorists or whatever non-writers do, but have you seriously thought about a Reborn Baby Doll? If so, congratulations, it's inside your head now whispering secrets from between the realms. My stars and garters, if there's anything in the world creepier than that picture little "Baby Evan" probably consumed it in the womb.
Look, I realize that everybody tries to market their personal bric-a-brac as a perfect Valentine's Day gift to move some units. Hell, Bill O'Reilly seriously plugged his books as a good gift, which is ridiculous since this is obviously the superior literary bequest for the modern lady. When you try to push a reusable menstrual pad as something every girl wants to open on February 14 though, then you have left behind sanity quicker than the Rapture speeding away from Richard Dawkins with an upraised middle finger.
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AHHHHHH! Bring back Baby Evan. I don't care if he's Lilith's undead abortion, only he can fight this monstrosity. These are handcrafted Victorian dilDolls, and I would like to point out that I don't know the exact signs that herald the Anti-Christ but I am willing to bet my soul they involve horrible puns! They say Valentine's Day is a perfect opportunity to introduce a little spice into the bedroom, but I promise you that if someone is heading towards your orifice brandishing this dead-eyed invader then they only want spice the way Armin Meiwes wanted a good meat fork.
"Daddy, you're my Valentimes!" said my lovely and adorable three-year-old daughter. I'm sure she's off whispering to my wife about what she can get me to show me that we are bound together in a way only a father and daughter can be. Sweetie, if you're reading this? Please know that buying a preserved umbilical cord is definitely not going to send the message you think it will. I mean, you may think, "Gift of life," but all I think is, "Involuntary committal."
On one hand, it's nice to let your partner know that they are more important than the other 1,500 people dying in a horrible maritime disaster with this, admittedly, brilliant looking poster. On the other hand it does remind us that had Rose used even the slightest ingenuity then she could have lived her life with the person she loved. Oh well, it's a pretty picture, but don't pack it on the cruise.
No matter what you do, get chocolate on Valentine's Day. It sounds cliché, but a woman without access to chocolate as Valentine's draws to a close is a woman perfectly capable of ending your shit as we know it. Now, there's nothing wrong with a good old Whitman Sample as long as you're capable of buying two and replacing the toothpaste ones with edible ones, but you could always up the ante with white chocolate baby heads. Now if you'll excuse me, these eyeballs aren't going to rip themselves out of their sockets.


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Every child deserves a safe and happy childhood. But more and more families are falling into crisis. Children in the UK are missing out on vital support they need to face abuse and neglect, deprivation, domestic abuse and poor mental health.
We're calling for urgent action from government to change this - and we need as many people as possible to add their voices to the campaign.
Research shows that 4.1 million children in the UK are living in poverty. That's the equivalent of nine children in an average school classroom of 30. One hundred and seven children go into care every day because their home is no longer safe. And there's been a 38% increase in children being identified as at risk of harm in the past eight years.
Today, new and intense pressures make life for vulnerable children and young people even more complicated. Poor mental health is an escalating crisis, and many are struggling to get the help they need.
This crisis in childhood follows a decade of funding cuts and underinvestment. Since 2010, more than 1,000 children's centres have closed in England – with further cuts expected. Funding for essential children's services, prevention and welfare support has been drastically reduced.
When we surveyed parents and grandparents, in partnership with YouGov, 60% told us they think that childhood today is worse than for previous generations. Children and young people said the top barriers to a good childhood are being bullied, pressure at school and pressure to fit in. Two-thirds of parents think government is not investing enough in children.
At Action for Children, we support more than 387,000 children and their families every year. Day in, day out, we see children who are hurting. This is why we're asking for a National Childhood Strategy for the UK, investment in the services that keep children safe, and a focus on early intervention.
These children have no choice over these circumstances – or over government policy. But we do. So let's tell the government it's time for change. It's time to Choose Childhood.


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Stephen Hawking in Stockholm: "Black holes ain't as black as they are painted"
There is a way out of black holes. That was the message communicated by Professor Stephen Hawking in a public lecture in Stockholm which attracted more than 3000 people to the audience.
The international "Hawking Radiation Conference", held at KTH Royal Institute of Technology this week, bringing together the world's leading researchers in cosmology and theoretical physics, is organised by the University of North Carolina at Chapel Hill and hosted by Nordita, the Nordic Institute for Theoretical Physics at Stockholm University and KTH. The best known participant is of course Professor Stephen Hawking at the University of Cambridge and author of numerous bestselling books about space.
In connection to the conference, a public science lecture with Stephen Hawking was organised at Stockholm Waterfront Congress Center on Monday evening. Tickets for the 3000 seats were quickly sold out earlier this summer.
Standing ovations
Professor Hawking was welcomed by a standing ovation when he entered the lecture hall in his permobil power chair. He started by giving an overview of how research has concluded that there should be existence of black holes in the universe and the calculations behind these theories which have crucial importance for physics and astronomy; an area where Hawking is perhaps probably the foremost researcher. However, Professor Hawking has not yet received a Nobel Prize.
"If some researchers would find a black hole, I will get a Nobel Prize", he noted.
Hopefully the CERN Particle accelerator in Switzerland will be able to find proof for the existence of black holes.
Passages to alternative worlds
Professor Hawking talked about alternative worlds and black holes as passages to them.
"But you couldn't come back to our universe. So although I'm keen on space flight, I'm not going to try that", he said which made the audience burst into laughter.
During the conference week, Professor Hawking will present new theories which shows that black holes are not "as black" as believed so far. Matter that fall into black holes is not destroyed but is rather preserved in another universe.
"If you feel you are in a black hole, don't give up. There's a way out," was his concluding message to the audience.
Conference until Saturday
Earlier in the morning, the "Hawking Radiation Conference", hosted by Nordita, had been inaugurated at the KTH Royal Institute of Technology by the conference organiser Professor Laura Mersini-Houghton at the University of North Carolina at Chapel Hill, together with the President of KTH and the Vice-Chancellor of Stockholm University.
More information about the conference
Nordita: www.nordita.org/hawkingradiation
Please also read "Hawking: information lost in black holes could be stored in alternate universes" at the Stockholm Technology Blog and Hawking offers new solution to black hole mystery.
Last updated:
August 27, 2015
Page editor: John Sjöstrand
Source: External Relations and Communications Office
- What is dark matter? Sara Strandberg, Associate Professor in Particle Physics, Department of Physics.


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Dahlia's Punchcard Pack
Shipping calculated at checkout.
Introducing Dahlia's Punchcard Pack!
Dahlia's Punchcard pack includes an adorable heart shaped hole punch with soft turquoise grip handles, and 6 punchcards that you can customize to your goals. You can use the punchcards for any goals you'd like! It can be exercise, business, personal or intimacy goals. There are different cards for weekly or monthly goals. You choose your goal, write it down, and use that punch card to hold yourself accountable.
Pack includes:
Heart Punch
6 pack of punchcards


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|My Top Pick
|Type of Mattress
|1. Saatva Classic
|$799 - $1,599
Save $200!
|2. Puffy LUX
|Luxury Foam
|$1,145 – $1,695
Save $300!
|3. Leesa Original
|Budget Foam
Save Up to $150!
|4. Nest Alexander Hybrid
|Luxury Hybrid
Save 20%!
|5. PlushBeds Botanical Bliss
|Luxury Organic Latex
|$999 – $1,998
Save $1,200+!
|6. Ecoterra
|Budget Latex
|$749 - $1,249
Save $175!
|7. Dreamcloud
|Luxury PillowTop
Save $200!
|8. Layla
|$499 - $999
Save $200!
|9. Big Fig
|For Plus-Sized People
|$1,299 - $1,999
Save $300!
|10. Helix
|$500 - $1,149
Save $200!
|Best Value
|Gel memory foam
|3 years
|Best Comfort
|Memory foam
|5 years
|Best pressure point relief
|10 years
|Best cooling
|Gel memory foam
|3 years
|Best for back pain
|Gel memory foam
|10 years
|Pure Green
|Best for stomach sleepers
|Natural latex
|5 years
|Sleep Innovations
|Best for side sleepers
|Gel memory foam
|10 years
|Sleep Number DUAL TEMP
|Best temperature regulation
|Forced Air
|1 year
|TEMPUR ProForm
|Best memory foam
|Memory foam
|10 years
|Avocado Green
|Best organic
|Organic latex
|10 years
|Best For...
|Temp. Range
|BedJet V3
|Air cooled
|Best Overall (esp. for night sweats)
|Wireless remote control/smartphone app
|ChiliPad Cube 3.0
|Water cooled
|Best water cooling system
|Wireless remote control
|Ooler Sleep System
|Water cooled
|Best temperature control
|Smartphone app via Bluetooth
|The Pod by Eight Sleep
|Water cooled
|Best smart cooling system
|Smartphone app/smart voice assistant
|Mattress Cooler "Classic"
|Water cooled
|Best budget cooling system
|Wireless remote control
|SleepNumber Dual-Temp v3
|Air cooled
|Remote control
|bFan Cooling System
|Best bed fan
|Wired remote control
|Brookstone bed fan
|Wireless remote control
|Why I Like It
|PlushBeds Shredded Natural Latex Pillow
|best shredded latex pillow for side sleepers
|Coop Home Goods Memory Foam
|perennial, proven Amazon Choice with over 16,000 reviews
|MARNUR Contour Pillow
|perfect spine support using a groove down the middle
|SleepRightSplintek Side
|full facial cradle plus a perfectly-angled shoulder cradle
|Xtreme Comforts Adjustable Pillow
|thinner and softer than most, so your head will not bend back
|UTTU Sandwich Pillow
|designed specifically for neck support and alignment.
|Mediflow Water Pillow
|clinical tests prove it reduces neck pain
|Cradle Me Cervical Pillow
|best overall design with lots of position choices
|KaUa Neck Roll
|1,000s of satisfied customers & rave reviews
|J-Pillow Travel Pillow
|added chin support prevents your head from falling forward.
|Nursal Contour
|great reviews, washable cover - and half the price
|Best Luxury Sheets
|Fitted sheet + two pillowcases
|Twin to Cal King
|Sand, Slate, White, Light Grey, Blue
|One flat sheet, one fitted sheet, and two pillowcases.
|Twin to Cal King
|White, Cream, Steel, Smoke, Smoke Stripe
|One flat sheet, one fitted sheet, and two pillowcases.
|Twin to Cal King
|White, Ivory, Grey
|Boll and Branch
|one fitted sheet, one flat sheet, and two pillowcases.
|Full, Queen, King, Cal King only
|White, Solid Natural, Striped White, Pewter
Are you thinking about buying an innerspring mattress online?
You've come to the right place.
In this innerspring mattress buying guide, I'll introduce you to what I believe are the best innerspring mattresses sold online.
I'll also explain the different types of innerspring mattresses available for sale today and what kinds of sleepers they are best suited for.
If you are not looking for an innerspring mattress, then check out my reviews of the best mattresses sold online for other options – including latex and memory foam.
What's In This Guide?
Table of Contents
- What's In This Guide?
- Best Innerspring Mattresses Sold Online
- 1. My Best Overall Pick: Saatva Classic
- 2. Best Organic/Eco-Friendly Innerspring Mattress: Keetsa Pillow Plus
- 3. Best Overall Value: DreamCloud
- 4. Best Budget Innerspring Mattress: Amore
- 5. Best Custom Innerspring Mattress: Helix
- 6. Best Luxury Hybrid: Leesa Hybrid (Sapira)
- 7. Best Innerspring Mattress for Plus-Sized People: Big Fig
- Who Should Buy an Innerspring Mattress?
- Qualities Of A Good Innerspring Mattress
- How To Buy an Innerspring Mattress Online
- Why Buy An Innerspring Mattress Online?
- Frequently Asked Questions
In this 15-minute guide, I am going to review the best innerspring mattress sold online in a few categories.
If you are not sure what kind of mattress you need, then visit our home page to see all of our mattress comparisons and shopping guides.
Best Innerspring Mattresses Sold Online
- My Best Overall Pick: Saatva Classic
- Best Organic/Eco-Friendly Innerspring Mattress: Keetsa Pillow Plus
- Best Overall Value: DreamCloud
- Best Budget Innerspring Mattress: Amore
- Best Custom Innerspring Mattress: Helix
- Best Luxury Hybrid: Leesa Hybrid (Sapira)
- Best Innerspring Mattress for Plus-Sized People: Big Fig
|Comfort Choices
|Motion Transfer
|Heat Transfer
|Trial Period
|Customer Service
|Saatva Classic
|Luxury hybrid foam + innerspring mattress
|15 years
|Innerpring + foam
Med. Firm,
|120 nights
|organic top
recycled steel
bio-based foam
|7-15 days
|$500 - $1,149
|High-quality hybrid mattress. Custom-fit to sleep style & body.
|10 years
|Proprietary foam + pocketed coils
|100 nights
|CertiPUR-US foam
|6-13 days
|Leesa Hybrid(Sapira)
|Luxury hybrid foam + pocket coil mattress
|10 years
|Memory foam + pocketed coils
|Med Firm
|Very Low
|100 nights
|CertiPUR-US foam
|4-10 days
|White glove (+$99)
|Luxury hybrid foam + pocket coil mattress
|6 layers (foam + pocketed coils)
|Med Firm
|Very Low
|120 days
|CertiPUR-US foam
|5 days
|White glove
|$450 to $1000
|High-quality hybrid mattress (latex + pocketed coils)
|20 years
|Memory foam + Poly foam + Pocketed coils
Med Firm,
|100 nights
|CertiPUR-US foam
|4-7 business days.
|Keetsa Pillow Plus
|$590 to $1,190
|Quality organic hybrid mattress
|12 years
|Memory foam + innerspring
|Med. Firm
|90 nights, 10% restocking fee
|CertiPUR-US foam
|5-7 days
|Big Fig
|High-quality hybrid for heavier people (foam + coils)
|20 years
|Latex foam + Pocketed coils
|Med. Firm
|101 nights
|CertiPUR-US foam
|2-5 days
|White glove (+$99)
1. My Best Overall Pick: Saatva Classic
The Saatva Classic luxury innerspring mattress is one of the highest rated mattresses sold online – period.
This luxury innerspring mattress has five layers designed to provide back support, contouring, motion control and cooling. Their unique coil-on-coil system ensures the mattress provides outstanding support and will last a long time without sagging or losing support.
Covering the top of the Saatva Classic is an organic cotton cover which feels super-soft and helps keep the surface of the mattress cool and fresh.
Right beneath it is a cushy Euro pillow top layer that gives the Saatva Classic a luxurious feel.
Before you get to the first coil layer, there is another thin layer of memory foam and polyfoam that enhances lumbar support and ensures you don't feel the coils digging into your body.
The first coil layer consists of pocketed coils. Because they are individually wrapped, they contour your body better and eliminate pressure points.
Beneath the pocketed coils lies a base layer of tempered steel coils that prevents the mattress from sagging over time and ensures it will last long while still providing great support.
Dense foam encases the perimeter to reinforce edge support, which is great for couples who tend to sleep near the edges.
The Saatva Classic mattress comes in three comfort levels: Plush Soft, Luxury Firm (most popular) and Firm.
You can also choose between an 11.5" thick version or the more luxurious-looking 14.5" thick mattress.
They currently offer free white glove delivery as well as free mattress removal if you need it.
This is a good thing, because innerspring mattresses like the Saatva Classic are quite heavy, and you may not be able to set one up yourself. With most other mattresses, you have to pay extra for the mattress to be brought into your bedroom and set up on your foundation or box spring.
Saatva gives their customers a 120-day trial period with free returns and a 15-year non-prorated warranty.
2. Best Organic/Eco-Friendly Innerspring Mattress: Keetsa Pillow Plus
If you prefer buying organic or eco-friendly products, the Keetsa Pillow Plus is a great choice for an innerspring mattress.
NOTE: This mattress is not 100% organic – it does, however, use 100% eco-friendly materials that are safe for their customers as well as the environment.
It's surprisingly affordable for an eco-friendly mattress, too. While most organic mattresses cost thousands of dollars, a Keetsa Pillow Plus queen goes for just $835.
The Pillow Plus is constructed of two main layers: a comfort section on top made of foam and a support layer made of coils.
The cover is 100% organic cotton and quilted with a natural fiber filling to create more airflow and improve cooling.
Beneath the cover is a plush pillow top layer that immediately relieves pressure when you lie on the mattress.
Below the pillow top is a layer of eco-friendly memory foam that provides support and contouring.
Keetsa calls their memory foam BioFoam.
Unlike traditional memory foam which are made entirely of synthetic materials, the company has replaced some of the synthetic components with plant-based materials.
This reduces off-gassing and makes the mattress more eco-friendly.
At the base, independent coils that Keetsa calls iCoils provide body contouring and boost overall support.
The Pillow Plus mattress is only available in one comfort level – medium firm.
Shipping is free for contiguous the United States as well as some areas in Canada. But they don't offer help with setup, even for a fee.
The trial period is 90 days. Returns cost 10% of purchase price (one of the few online mattress companies that charge for returns).
Their warranty runs for 12 years and is non-prorated.
3. Best Overall Value: DreamCloud
15" luxury innerspring mattresses like the DreamCloud typically cost$3,000+ for a Queen in stores. A DreamCloud queen costs less than $1,000.
Yet it really doesn't compromise anything to get to such an affordable price point.
If anything, I think the DreamCloud is more comfortable than almost any pricier mattress I've slept on in my life. We like ours so much that we keep it in our guest room – and we've had nothing but compliments from our guests.
This mattress doesn't skimp on a thing. The DreamCloud is constructed using a sophisticated 6-layer system that provides one of the best sleeping experiences I've had on a bed-in-a-box.
At the very top is a luxury EuroTop quilted cover made of polyester.
The topmost layers include a mix of foams designed to provide support and pressure relief:
- the quilted top which incorporates two foam layers for enhanced pressure relief
- a gel-infused memory foam layer to improve cooling and contouring
- a soft conventional foam layer for support.
Below the foam layers lies an 8″ thick bed of pocketed coils. This layer is designed as a five-zone system that adapts to different sections of your body differently. You get contouring and support where you need them most.
Another layer of firm conventional foam rounds out the mattress construction at the base, improving overall support.
The DreamCloud mattress offers only one firmness choice: medium-firm.
Some customers (including us) think it's a bit on the firm side despite the pillow top. But it's a far nicer sleeping experience than a foam mattress of the same comfort level.
Returns are free. If you decide to keep it, then you'll be covered by DreamCloud's lifetime Warranty.
Shipping is free for the continental US. They offer the option of paying extra for white glove delivery and old mattress removal.
4. Best Budget Innerspring Mattress: Amore
Innerspring mattresses tend to be pricey, with many topping $2,000 for a queen.
It's unusual to see a premium innerspring mattress going for the price an Amore Bed goes for.
This mattress contains all the bells and whistles of a premium innerspring mattress – plus a few unique features – and a queen costs less than $1,000.
At 12" thick, the Amore mattress is a nice size. It looks great on your bed.
The Amore mattress is constructed of 6 layers consisting of specialized foam that is infused with unique materials to make the mattress more comfortable.
On top of the mattress is the organic cotton cover which is super soft and breathable. You can also opt for their copper ion-infused cover ($50 extra).
The copper-infused cover does feel slightly cooler. You'll also benefit from the therapeutic and anti-microbial properties of the copper ions.
Under the cover, the Amore mattress adds an organic wool blend layer for cooling and chemical-free fire resistance.
The next four layers consist of different types of foam, each serving a specific role:
- A 1" gel-infused FusionFlexTM memory foam layer at the top is for cooling and contouring.
- A 1" layer of memory foam infused with graphite to improve heat dissipation.
- A 2" transition foam layer distributes your weight evenly across the mattress and prevents you from sinking in too much.
- a layer of high-density open-cell foam for added support and ventilation.
Below the foam layers, a bed of pocketed edge-to-edge coils provides contouring as you shift and turn at night. The coils also provide robust support especially along the edges where most mattresses tend to collapse.
A foundation layer of high-density foam complements the support from the coil layer and ensures longevity.
Amore lets you choose from a soft, medium or firm mattress when ordering. You can also get a custom split firmness option for $100 extra.
Shipping is free within the contiguous US.
The mattress comes with a 100-night trial period (with free returns) and a 20-year non-prorated warranty.
5. Best Custom Innerspring Mattress: Helix
Everyone has very particular preferences when it comes to the kind of mattress they want.
Some people like to feel like they are sleeping on a cloud, others prefer a firmer experience. Many fall somewhere in between.
The Helix mattress tries to meet everyone's needs by offering a custom-designed mattress option.
Instead of offering a universal medium-firm mattress or giving you three firmness options to choose from, they will design your mattress specifically to meet your needs.
To do this, they ask you to answer a few questions before you order a mattress. Their online questionnaire asks about your sleeping preferences, sleeping position, height, and weight. You can also answer as a couple to get a blended or split mattress to meet both of your needs.
Every Helix mattress is constructed using three main components: Helix Dynamic foam, poly foam and pocketed coils.
Helix Dynamic foam is Helix's proprietary blend that combines the contouring and pressure relief of memory foam with the responsiveness of latex foam.
There are two poly foam layers below that: one is a transition between the top layer and coil layer and the other is the base. They provide support and ensure the mattress lasts a long time.
The core of the Helix mattress consists of pocketed coils that provide contouring, enhance compression support and give the mattress a nice bounce.
The individual wrapping around the coils improves airflow to help keep the mattress cool.
Shipping for the Helix mattress is free.
Once delivered, you have 100 nights to test it out and decide whether you want to return it (returns are free).
Their non-prorated warranty covers your mattress for 10 years.
In addition to their custom-designed mattress, Helix offers 9 mattresses designed for every type of sleeper and need – including their new Helix Nightfall which is designed for plus-sized sleepers.
6. Best Luxury Hybrid: Leesa Hybrid (Sapira)
Leesa Hybrid (Sapira) is a hybrid mattress made by Leesa, one of the best known online mattress brands.
This is a luxury innerspring mattress that costs the same as a midrange mattress.
The Leesa Hybrid (Sapira) mattress is built with three layers that work together to deliver a great sleeping experience.
The top layer is made of Leesa's proprietary foam, a special type of foam that is also found in the all-foam Leesa mattress.
Leesa's proprietary foam feels a bit like latex foam. It is responsive (bouncy) and feels cool. This makes your nights more comfortable (no heating and sweating), and makes it easier to move about in the bed than with a pure memory foam mattress.
To counter the slight firmness of the top layer, there is a memory foam layer underneath that also helps with contouring and pressure relief.
Finally, there is a core layer of pocketed steel springs sandwiched between two thin layers of foam.
The spring layer enhances contouring, prevents your partner from waking you up at night when they turn and keeps the mattress cool.
Shipping is free to every state in the US.
You can opt to pay an extra $99 to get the mattress set up for you plus another $50 to have your old mattress taken away for disposal.
The trial period runs for 100 nights (with free returns), and the non-prorated warranty covers your mattress for 10 years.
7. Best Innerspring Mattress for Plus-Sized People: Big Fig
If you are plus-sized, you really need a mattress that has excellent support first and foremost. Most mattresses won't properly hold your weight, which can cause poor spine alignment and lead to back problems. Or, you will "bottom-out" and feel the springs pressing into you.
The Big Fig mattress is designed to support more weight than usual without sagging or compromising support. It's also made to last.
If you've had to go through several mattresses in just a few years, I recommend this one. It will likely last well over a decade.
Because heavier sleepers tend to have overheating issues, the Big Fig mattress makes use of several cooling techniques.
The first is in the quilted cover. It is made from a blend of polyurethane, viscose and poly/lycra. It's soft, tough and breathable and contains Thermogel, a type of cooling gel integrated into the fabric to improve heat dissipation.
The first layer of the mattress consists of gel-infused perforated latex foam. Because it is latex, it's naturally cool. The perforated design and gel infusion are just extra bonuses to make sure it stays cool no matter the weather.
Below the latex foam lie three layers of high-density poly foam to provide no-sag support. Together with the latex layer, they make up the comfort section of the mattress.
The core of the mattress consists of up to 1600 high-grade pocketed coils that can hold up more weight than most other innerspring mattresses. They ensure the mattress stays flat and supportive after years of use and help with ventilation and contouring.
High-density foam is also added along the edges to shore up edge support, ensuring you get good support no matter where you sleep or sit.
Included in the purchase price is a specially crafted foundation designed to support you and the extra weight of the heavy duty mattress.
Big Fig offers free shipping in the US. You can opt to pay $99 to get help with setup or $159 for setup plus old mattress removal.
They offer a 101-night trial period with free returns and an outstanding non-prorated 20-year warranty.
Who Should Buy an Innerspring Mattress?
I recommend an innerspring mattress to sleepers who…
Want a more traditional feel
Before latex and memory foam mattresses became, popular innerspring mattresses were the automatic choice for most people looking to buy a new mattress.
Even with many more choices today, a lot of people still love the slightly firm and bouncy feel of a traditional innerspring mattress.
Want a great bounce
Not even a latex mattress has the bounce of an innerspring mattress.
The extra bounce of a spring mattress is not just pleasurable; it also makes it easier to move about on the mattress and get out of bed. You don't feel like you are stuck in the mattress.
It also makes spring mattresses great for sex.
Want a cool mattress
Spring mattresses stay cooler than all-foam mattresses. This is because of improved ventilation.
All those spaces in between the coils or springs allow air to flow in and out of the mattress. This ensures excess heat, smells and moisture are quickly dissipated out of the mattress.
Want a more durable bed
If you've owned an innerspring mattress before, then you know that they last for years without showing any wear.
Modern innerspring mattresses are no different. If you want to know just how long they last, look at the warranties.
Many innerspring mattresses sold online today offer a 15 or 20-year non-prorated warranty with some going up to 25 years. Some of the newest brands are even offering a lifetime warranty.
Weigh more than average
Innerspring mattresses are the best for bigger-bodied sleepers. They provide more support and are far more durable than foam mattresses.
Qualities Of A Good Innerspring Mattress
Here are the most important features of a quality innerspring mattress.
Quality Springs
Just because it is an innerspring mattress doesn't mean it is high quality.
An excellent innerspring mattress will have high-quality springs that can fully support your weight and are designed to last long.
Pocketed coil mattresses are the best type to buy these days. They offer better support and contouring and tend to last longer than other types of innersprings.
Comfortable Foam Layer for Pressure Relief
One of the things you need to watch out for when buying an innerspring mattress is the firmness. Some tend to be a bit too firm for your comfort.
The best innerspring mattresses will usually have a comfort foam layer on top that is almost as thick or thicker than the core spring layer.
The comfort section usually contains 2 or 3 different types of foam such as memory foam, polyfoam, and latex foam.
A thick foam padding over the coils ensures the mattress feels comfortable especially around pressure points like your shoulders and hips.
Good Back Support
This is not a problem for most innerspring mattresses, as long as you choose the right firmness level.
Medium firm innerspring mattresses are ideal for most people. They provide a good balance between firm back support and soft contouring.
If you are on the lighter side of the scale or you are a side sleeper, opt for a softer mattress with extra contouring. For heavier sleepers, firmer and thicker mattresses provide better support.
Quality Materials
Like any other mattress, an innerspring mattress should have quality materials starting with the cover.
Organic cotton covers are very common now. They feel comfortable and are excellent at cooling and moisture-wicking. Polyester covers are good too.
Some premium innerspring mattresses go an extra mile and use a quilted cover that is more luxurious and lasts longer. Some mattresses will also be tufted, a technique that prevents the inner materials from shifting over time.
Make sure the foam is good quality as well.
I highly recommend buying an American-made innerspring mattress because they are far more likely to use foams that are not only more comfortable and durable but also healthier.
Check for CertiPUR-US certification, at least. It means that the mattress is manufactured to high standards and doesn't contain harmful chemicals.
Long Warranty
A good indicator of a mattress' longevity is the warranty.
For all-foam mattresses, ten years is about right.
For innerspring mattresses, the ideal warranty period is 15-25 years.
How To Buy an Innerspring Mattress Online
Here are the most important factors to consider when buying an innerspring mattress online including coil type, coil gauge and trial period.
Types of Coils
1. Pocket Coils
These are the most common coils today. Some manufacturers may also refer to them as wrapped, encased or Marshall coils.
The coils are shaped like a barrel or cylinder with each coil encased in its own fabric. So each coil reacts to motion and pressure independently from the other coils.
This has several advantages:
- Better contouring. The mattress molds around your body for pressure relief.
- Better motion control. Coils don't transmit disturbances to each other. This is great for couples because they won't wake each other up when they turn or get out of bed.
- Improved ventilation and cooling. Air flows easily in between the coils, dissipating excess heat and moisture away from the mattress.
2. Bonnell coils
The oldest types of coils but quickly falling out of favor in modern innerspring mattresses.
They consist of hour glass-shaped springs connected to each other with wires.
They are fairly good at contouring and are popular in orthopedic mattresses. But they tend to sag quickly, forming a dip in the middle of the mattress. They also transmit more motion across the mattress compared to pocket coil mattresses.
Today, you are more likely to find Bonnell coils in low-budget innerspring mattresses.
3. Offset coils
These are very similar to Bonnell coils but with a flat square head (instead of around one). Individual coils are hinged to each other with helical wires.
Offset coils are great at contouring and can take a greater weight load than Bonnell coils. But because they are connected, they have more motion transfer.
4. Continuous Coils
This design consists of rows of coils consisting of a single piece of wire. The coils are then hinged with helical wires.
The main downside with continuous coil mattresses is the noise they make as you move about on the mattress. They also don't contour as well to your body as other types of coils.
But they offer great support and can last long without sagging.
Note that this list is not comprehensive. Different brands may have their own proprietary coil designs. Sealy for instance, has ReST coils, SRx coils, and PostureTech coils.
Coil Count
Generally, the higher the coil count, the more supportive and long-lasting the mattress will be.
The number of coils will vary with mattress size. But don't buy anything with less than 300 coils.
Coil Gauge
'Gauge' is a measure of how thick something is, in this case, mattress coils. 'Low gauge' means thicker while 'high gauge' means thinner.
Mattresses with high-gauge coils feel softer and have more sinkage because the wires are thinner. They are great for contouring.
Mattresses with low-gauge coils are firmer and have better support for couples and heavier sleepers.
If you want a softer mattress, look for mattresses with a coil gauge of at least 14. If you prefer something firmer, it should be no more than 13.
Unfortunately, most sellers don't state what gauge their mattress is. They'll simply say soft, medium firm or firm. So you just have to trust their assessment.
Type of Foam
Don't just look at the coils; also consider the foam part of the mattress.
As I mentioned, most mattresses use 2 or 3 types of foam. The most common types of foam used are memory foam, polyfoam, and latex foam.
Some mattresses use proprietary foam such as Leesa's proprietary foam.
If you want a plush sleeping surface with excellent pressure relief, look for an innerspring mattress with memory foam.
If you want the mattress to be a bit firmer, look for latex or poly foam.
White Glove Delivery
Innerspring mattresses are heavy. Even two people are going to struggle to get it inside and set it up.
Most sellers offer setup and old mattress removal services either free or for an extra fee. They will take the mattress inside, unbox it and set it up on your foundation.
In-Home Trial
The standard trial period for online mattresses is 100 days, but some brands offer up to a whole year of home testing.
100 days is long enough to know whether a mattress is comfortable. But if you want to see how quickly it wears or how it feels in different types of weather get one that offers a year-long trial period.
Don't forget to check that returns are free.
Why Buy An Innerspring Mattress Online?
- Save money! In-store mattresses can cost twice or triple the price of online mattresses.
- Convenience. You get more time to try it out at home, and returns are usually free.
- Choice. You have many more choices online, and you can do better research on each of them. This ensures you buy the best mattress for your needs.
Frequently Asked Questions
What is the best coil gauge for an innerspring mattress?
It will depend on how firm or soft you want the mattress to be. If you want it soft, it should be 14 or higher. If you want it soft, it should be 13 or lower.
Is Saatva Classic mattress a good mattress?
It is one of the highest rated innerspring mattresses sold online, and the highest-rated innerspring reviewed by us. It has a unique coil-on-coil design that makes it more supportive and more durable than most.
Are innerspring mattresses comfortable?
Yes, as long as you choose a good quality one with a nice thick layer of foam on top. Factors like foam padding, coil gauge and coil count will determine how comfortable the mattress will be.
Do you need a box spring with an innerspring mattress?
Not necessarily. You can use different types of foundations with an innerspring mattress.
If you choose a boxspring, then most manufacturers recommend using a box spring designed specifically for a spring mattresses.
You can also use a slatted frame, but make sure it can properly support the mattress especially in the middle (it should have center legs).
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AutoCarto, a tool for the automatic detection of hydrographic contours satellite images
Definition of the client's problem
Natural Resources Canada (NRCan) must maintain its geospatial database (GDB) up-to-date, most notably the data pertaining to the Canadian hydrographic network. Satellite images, taken on a regular basis, allow NRCan scientists to monitor the progress of waterbodies (rivers, lakes) by detecting any changes in their contours. Through this analysis, maps are updated. Although certain detections are computer-assisted, several of the processing steps must still be performed manually. The overall process, in addition to being lengthy and costly, severely limits the update frequency of maps.
In order to curtail the number of manual steps involved and hence reduce costs and efficiently manage information updates,
NRCan sought to further automate the overall detection process of hydric zones from satellite imagery. At the time, no commercial tool was capable of adequately meeting the needs of the ministry. It is under these circumstances that NRCan appealed to CRIM to develop AutoCarto, a program for the automatic updating of existing contours and the detection of new water objects.
Mandate Challenge
The main challenge of this mandate was to manage the large volumes of data required for this type of analysis, namely large-size images and the vast amount of hydric zones that must be detected and processed as a result of the millions of waterbodies that make up Canada's landscape.
CRIM's solution to the problem
The program AutoCarto, developed by CRIM, allows for the semi-automatic updating of contour maps of Canadian hydrographic zones (lakes and rivers) from images taken from the SPOT satellite. A Web version working within the context of a server has also been developed (http://geo-ti.crim.ca/).
This mandate includes a second phase that will extend the processing capabilities of AutoCarto to RADARSAT-2 images, by appealing to CRIM's high-end expertise in the area of polarimetric image processing.
Impact on the enterprise
For NRCan, AutoCarto is a customized solution that provides a quality solution, both in terms of time and money, for the process of updating maps of the Canadian hydrographic network. Thanks to the automatic detections offered by the software, NRCan scientists can henceforth readily view any changes to the contours of waterbodies and neglect zones that remain unchanged. This has led to a 50% reduction of the number of objects that require processing. This work also had an unforeseen but positive upshot, namely the software developed by CRIM also assists in the systematic error detection of contour localizations on maps. In addition the software improves on the process of image browsing.
Positive fallout for the enterprise
AutoCarto improves on the quality and frequency of cartographic updates that are available to the general public through GéoBase (http://www.geobase.ca/). It thus enables the NRCan to fulfill its mission in a more efficient manner. These improvements, in both precision and efficiency, will benefit all Canadian organizations that access the relevant data.
CRIM stands out
Starting from a very specific need having no satisfactory commercial solution, CRIM succeeded in developing a completely operational program that efficiently automates several of the steps involved in hydrographic mapping from computerized analysis of satellite images. The solution allows for treating large-size images and detecting the millions of water contours of the Canadian landscape. It offers gains in performance, and also in quality, most notably in regards to image browsing.
Recent news
Done teste son engin prédictif pour l'autocomplétion de feuilles de temps intelligentes avec le CRIM16/10/2020
« La valeur qu'on a apportée, selon moi, c'est de réduire l'incertitude. Nous arrivons avec une expérience connue sur des réalisations de projets en AI.» - Michel Savard, CRIM
Upcoming event
Gestion et leadership au temps de la Covid - Événement Les AffairesLe CRIM est fier d'être partenaire de la 1ère édition de la conférence Gestion et leadership au temps de la Covid organisée par les Événement Les Affaires. Présentation en ligne.
- We'll be there! https://t.co/zaa1diVOHm
- @ForumIAQuebec parle du Solutionneur ! #impactIA #recherche #innovation #impact #solution #education
Recent Publications
An end-to-end approach for the verification problem: learning the right distance
The Indigenous Languages Technology Project at NRC Canada: an empowerment-oriented approach to developing language software


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If you have Business Plan Pro 2007, but when you click the link to play the Intro Movie you just get a blank window, try the steps below.
This problem is related to having the latest Flash Player which is available from Adobe installed on the computer. The file which launches the Intro Movie needs to be updated within Business Plan Pro to allow the movie to play in the latest version of Adobe's Flash plugin.
An official update for Business Plan Pro 2007 has been released which addresses this problem:
- Open an Internet connection on your computer
- Open Business Plan Pro 2007
- On the Tools menu, click Update Manager
- In the Update Manager dialog, uncheck the box for Automatically Download Updates if it is checked, and then click the Download Updates button
- When the update has installed, recheck the box for Automatically Download Updates
- Click the Close button
- Close Business Plan Pro 2007
- Re-open Business Plan Pro 2007 to install the update.
Alternatively, you can take the following steps to correct the problem until the update has been installed:
- Click the link below to download the patch which contains the updatedflash_tour.htm file:
- When prompted, choose to Save this file to the Desktop of your computer.
- Once the download has completed, close any open programs.
- Double click on the flash_tour.exe file to install the update.
- Launch Business Plan Pro
- Click the Intro Movie link at the bottom of the Start a Plan screen.
- A new window should display which will play the Intro Movie using Adobe's latest Flash Player software.


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Apart from eating walnuts, using it in the form of oil likewise helps your skin. They are known to be full of fibre, Omega-3, protein and other vital minerals.
Walnuts are full of nutrients and walnut oil is a superb way to get even more of the health benefits of walnuts in what you eat. They are high in omega-3, fiber, protein and vital minerals including potassium, magnesium and copper. One of many reasons to enjoy walnuts would be the skin benefits of walnut oil, which may be used in cooking and baking, used like a salad dressing or dip, or applied topically, to assist a number of skin conditions.
Fights wrinkles
It's believed that walnut oil continues to be recommended to fight wrinkles since a minimum of the 17th century. Though walnut oil is greasy and rich, yet should you apply it on your skin daily, it will help treat wrinkles and fine lines and makes the skin look younger!
Cures infections
Walnut oil is proven to be a remedy to treat fungal infections. Athlete's foot and Candida are the infections which are known to get given the application of walnut oil. Use the oil topically on the affected area. You may also mix this oil along with other herbal anti-fungals like garlic to boost its effectiveness.
Treats psoriasis
Psoriasis is proven to be a painful and persistent skin condition that may be eased with the use of walnut oil. Add this oil for your bath or use it topically on the skin to treat this condition.
Excellent supply of Omega-3
Walnut oil is known to be a great plant source of Omega-3. It is also related to numerous health benefits which includes protection against cardiovascular disease, some types of cancer and other inflammatory disorders like eczema etc.


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Hello Facebook user!
You have likely reached this page because you are a 'friend' of Peter Vandever on Facebook.
Someone has probably directed you here, most likely because they are concerned about your association with him.
I am an Investigative Blogger and have exposed Peter Vandever as an unrepentant thief, masquerading as a Christian Missionary. Psychiatric issues also play a major part in Peter's prolific conflict-generating activities.
A large part of Peter's credibility comes from an active online presence, of which Facebook plays a major part.
If you know Peter Vandever personally and wish to be his friend on Facebook, I do not wish to influence this in any way BUT most of the thousands of his Friends (many well-intentioned Christians and Christian organisations) do NOT know Peter personally and thus they enable misrepresentation to continue.
My request is that if you do not know Peter Vandever personally, that you please research him; peruse my blog posts about him and un-friend him if you have any concerns. One un-friending act may not make a major difference to the world, but thousands of Friends that Peter has (most of whom simply do not know Peter) are made up individuals and organisations like you, who are all in the end, endorsing fraud.
Lastly, I have no wish to hurt individuals, Peter or others, BUT if I hurt others by speaking the truth and encouraging others to recognise it, then so be it. That is the price for taking a stand. I would encourage you too, like me, to act on your conscience and do the right thing.
Thank you for understanding and acting constructively.
- The Other Side of Peter Vandever - the orginal post of 2011 exposing Peter's deception. Peter's conduct ensured that it became my number one viewed page alongside of my public warning about Ormita
- Peter Vandever, now outed as a thief - 19 March 2015 The first of a series exposing immoral conduct
- Peter Vandever, Outing the Plagiarist - 22 March 2015 The second post
- Peter Vandever, Unravelling a Mass Plagiarist - 26 March 2015 The evidence builds
- Peter Vandever, Plagiarist, The Evidence - 27 march 2015 The Evidence in gory detail
- Peter Vandever Responds: F*ck Off! - 4 April 2015 A single finger salute sums it all up
- Peter Vandever – FACEBOOK WARNING - Page for distribution to Facebook participants


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Senior Economist
Vivian Chen is a senior economist at The Conference Board.
She is responsible for research programs on medium and long-term growth, productivity and competitiveness. Chen leads the development of the Total Economy Database ™ the core database on output and productivity measures for more than 125 economies around the world. Her research also spans Chinese economy and labor markets.
Chen received her BA in economics from Fudan University in China and her Ph.D. in economics from Virginia Polytechnic Institute and State University in the United States. Her working papers include Projecting Economic Growth with Growth Accounting Techniques, Rising Wages: Has China Lost its Global Labor Advantage, and Recent Productivity Developments in the World Economy.


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7 reasons for celebrating Akshaya Tritiya:
- A brightly glowing Sun represent a pure soul and an exalted Moon signify creative forces that would combine to usher in Satya yuga.
- "Akshaya" means never ending or eternal. When Pandavas where in exile they received an "Akshaya Tritiya" bowl from a sage. That bowl yielded unlimited food and never turned empty. So, fruits of this day are self-replenishing.
- Puranas relate that Lord Ganesha began writing the great epic Mahabharata under the guidance of saint Ved Vyasa. River Ganga descended on earth plane on this day. Lord Kubera became treasurer of the Gods on this day. So, this is indeed a day that is very auspicious.
- Once Sudama, a childhood friend of Krishna came to him seeking financial help. Sudama was very poor and could only a handful of beaten rice for Krishna. Krishna relished it and treated his friend and guest to his palace with warmth. Sudama was embarrassed to ask for help and returned home empty handed. But on his return he found that his old hut had turned into a palace. From that day onwards, the day of Akshaya Tritiya is marked for material gains.
- Goddess Annapoorna, who is propitiated for abundant food and cultivation was also born on this day. She is the divine mother who brings food to the poor and hungry. When anyone makes donation for food to poor on this day, the divine Mother gives her blessings.
- Parashuram, who is the tenth avatar of Vishnu was born on this day. So Vishnu and Lakshmi are worshipped on this day for wealth and prosperity.
- Following the popular belief Akshaya Tritiya 2016 will also be a lucky day for new ventures, initiatives, marriage, home-coming and any major event of life.


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Next time you think you're getting a bargain, think again because appearances can be deceiving.
Police in South China recently confiscated over 100 tons of clothing that had been discarded in western countries. There were as many as five containers of these tainted clothes which were found piled up outside a packaging firm in Waizhou in Shenzhen.
The clothes were ordered from Israel, shipped to Hong Kong, and sent from there to Shenzhen which is a fairly easy route to clear customs, according to the investigation.
After simply being cleaned and ironed, the clothes were packaged and fraudulently sold as imported items. Looking neat and available for cheap prices, they seem to be original labels for bargain prices. However, they were sourced from junkyards and some were even taken from mortuaries.
Despite the Chinese authorities' ban on importing foreign waste, based on ecological and public health reasons, this unethical trade is too lucrative to resist. Importers can profit in two ways: Being paid for dumping the trash, and selling the trash as imported goods.
No wonder Shenzhen police confiscated over 2,000 tons of 6 types of imported waste last year!
Research by Iris


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Welcome! Engineering Career Services is here to help you successfully recruit from the College of Engineering at Ohio State. Whether you want to connect with Ohio State engineering talent through our online recruiting platform, Handshake, or discuss strategies to maximize your recruiting efforts, we're ready to assist you. We look forward to working with you!
Why work with ECS?
We have:
- Accurate candidate information: You can be confident that key qualifications, including major, GPA, degree level, and work authorization are accurate, since ECS software is integrated with the official university registrar's database
- Sophisticated software with convenient on-line services: It's easy for you to promote your company, post jobs, manage on-campus recruiting visits, publicize information sessions and events
- An Engineering Co-op and Internship Program: This well-established program can help you test drive potential long-term hires
- Friendly, helpful staff members: We are ready to answer your questions and advise you on recruiting on our campus. Call 614-292-6651 or email firstname.lastname@example.com


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Disclaimer: This is NOT a sponsored post.
We're talking 2019 – it's no longer the case of working dad, stay-at-home-mom. Mothers, or career women, are out there climbing the corporate ladder and working hard to earn their own keep.
While these "wonder women" balance both being a mother, wife and daughter at home, to being a head-strong career lady at the workplace, one key thing that most people overlook in assisting them on this arduous journey of being a working mother, is INSURANCE.
There are several insurance plans tailored to women such as PRUlady, AIA Glow of Life and Lady 360, just to name a few.
TL;DR: These are the reasons why you SHOULD get insurance as a woman
- Premiums are lower for women
- Not just an insurance product but a lifestyle plan
- Women's Insurance is complementary to existing plans
- Especially relevant for young ladies
- Pregnancy plans cover way beyond what Medisave can
- Women MUST have travel insurance
Insurance is intended to mitigate financial risks.
Insurance for women occurs mainly as two types: Critical illness or as a Rider policy.
Let's dive into what you should know when you've decided to look for insurance that suits you.
1. Premiums are lower for women
Why do women usually pay less for insurance premiums than men?
Men are
- more likely to be involved in risky occupations
- more likely to partake in dangerous sports and hobbies
- more likely to indulge in unhealthy habits, such as drinking and smoking which may lead to health problems
2. Not just an insurance product but a lifestyle plan
Insurance is pretty much a lifestyle plan that helps you manage your health proactively by being "there for you when you most need it" in three stages of your life, say *touch wood* you meet with an unfortunate health issue.
Stage 1: Prevention
After months of accompanying a loved one to her treatment for Stage 4 cancer, one thing I've definitely learnt is: early detection is key. Unlike general health insurance plans, many women's health plans include regular health check-ups. This usually includes getting tests such as pap smear, mammogram and bone mineral density test that are specific, relevant and could potentially be life-saving for us women.
Stage 2: Costs of Medical Treatment
According to the National Cancer Centre Singapore, 1 in every 4 to 5 people in Singapore may develop cancer in their lifetime, and the number of people living with cancer will continue to increase.
This is where a good comprehensive women's insurance plan is important as it is able to cover for both the more serious surgeries like a lobectomy(removal of entire lobe of your lung that contains the cancer) or the more common mastectomy (removal of the whole breast).
Read more: Can You Afford Cancer Treatment? An Insight On The True Cost Of Cancer Treatment In Singapore.
On top of that, women's insurance plans also provide for coverage for critical illnesses that are more common or even exclusive to women.
Stage 3: Rehabilitation
Beyond just seeking treatment, patients would also seek to regain their quality of life post-treatment.
Using breast cancer as an example: reconstructive breast surgery can allow a woman to regain confidence again and improve her overall quality of life. However, such procedures are not covered by even private integrated shield plans.
This is where a dedicated women's insurance kicks in to cover procedures to make sure women can get back on their feet.
3. Women's insurance should be complementary
Having multiple critical illness policies does not really cover EVERYTHING you might need. There are still certain illnesses that affect women more that are not covered in this prescribed list of 37 Critical Illnesses in regular critical illness policies.
Read more: All You Need To Know About Dependants' Protection Scheme (DPS)
Perhaps something many women might be unaware of is that even if there is any overlap in coverage (e.g. malignant cancer of female sites), one can make a claim on both policies for an even larger payout.
Recommended Read: The Ultimate Female Insurance Plans (With Free Health Checkup) Comparison
4. Especially relevant for young ladies
- Premiums are lower and cheaper when you start the plan early
- Young ladies who have barely saved up enough emergency funds can look to insurance to protect them in an event of an unexpected medical condition
- In some illnesses where fertility-compromising treatments such as chemotherapy and radiotherapy are required, women's insurance that covers oocyte preservation (i.e. egg freezing) benefit can make sure there is funding so that the ability to have children in the future is not compromised.
- Having a plan like this helps build the habit of going for a comprehensive medical checkup once every 2 years and the earlier you start, the better.
5. Don't cancel out pregnancy plans right away
It's true that expectant women can use their Medisave to help pay for the costs of childbirth. However, there is a limit to how much you can claim:
- Up to S$1,650 for normal childbirth
- Up to S$3,500 for Caesarean births.
It's a known fact that childbirth costs in Singapore way exceed the claimable amounts from Medisave. Thus, pregnancy plans are a special kind of health insurance plan that helps to meet the needs of expectant mothers and their newborns.
6. If your work involves travel, don't skimp on travel insurance
It is extremely unfortunate to meet with an accident in a foreign country, but let's face it – there are unfathomable risks present in a country you are not familiar with. From getting robbed to being kicked down a flight of stairs by drunk men (…happened to a woman in Berlin, just saying!), you certainly don't want to be stuck in a hospital overseas if you do get into an accident of some sort.
Travel insurances usually do not have sky-high prices too.
Read more: Cheat Sheet: Best Travel Insurance Guide in Singapore.
So… this begs the question of if we REALLY need women's insurance?
It's useful to check with your insurance agent or company to fully understand what is covered in the women packages to help you decide on a plan that is most suitable and appropriate for your needs.


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With Jetline's comprehensive range of custom corporate stationery, keeping up with business trends is easy. From full colour, black and white to a number of die cuts and finishing options, we have everything your business needs to portray a professional corporate image.
Fill in the details below, and one of our friendly employees will contact you shortly!


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'The Church in the heart of Oakengates caring for the community'
Services – Sunday
11:00am @ Oakengates UC
6:00pm @ St. Georges Methodist Church
See our Easter services here.
Please see our Services page for details of our church services or contact the Church Secretary using the Contact Us page. Click on the postcode below for where to find us.
Stafford Road, Oakengates, Telford. TF2 6JH
If you have trouble navigating this site please click here.


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Dealers Archive
Audi dealership lets you gesticulate your way to a new car using Kinect and multitouchPosted on July 17, 2012 | No Commentsengadget notes: If you're shopping for your dream wheels, but hate poring over brochures, Audi's got good news: you can now wave and touch to customize your prize ride. The […]
MINI test drive campaign in FrancePosted on June 11, 2012 | No Commentsbrings the store (or dealership) to you. MINI in Paris did with their MINI stores, 10 cars acting as mobile stores that drive around the city and lets consumers take […]
Lincoln Benchmarking Hospitality For Luxury Brand ReinventionPosted on April 4, 2012 | No CommentsAhead of the 2012 New York Auto Show, Lincoln held a preview launch event for the new 2013 MKZ sedan. This is the car Lincoln is pinning a revival of […]
Audi drives traffic to dealers with new mobile sitePosted on October 4, 2011 | No CommentsAudi's new mobile site MobileMarketer notes: Audi has introduced its first dedicated mobile site in the United States as it looks to meet mobile users' research needs and direct them […]
Mercedes Adds Another Brochure App for E-ClassPosted on August 15, 2011 | No CommentsLuxuryDaily notes: German automaker Mercedes-Benz has chosen to promote its E-Class coupes and cabriolets with an iPad application dedicated to the line of vehicles, similar to the tactic it has […]
Does in-app augmented reality work for luxury brands?Posted on August 15, 2011 | No CommentsLuxuryDaily notes: Mobile applications with augmented reality features are becomingly increasingly popular among luxury brands, whose consumers have come to expect a certain amount of engagement, quality and innovation. Augmented reality […]
Porsche introduces Microsoft Tag bar codes at dealershipsPosted on July 12, 2011 | 1 CommentQR codes appear in more places every day as marketers shorten the gap between consumer interest and purchase. Porche now allows visitors to skip the salesman by researching the cars themselves while at the […]
What's under the mobile hood for eBay Motors? Buckle upPosted on May 18, 2011 | No CommentsEBay's Motors app To answer the growing use of mobile devices to shop for and purchase cars and parts, eBay has launched a new eBay Motors iPhone app, following on […]
Shopping 2.0: BMW opens shop on eBayPosted on May 9, 2011 | No CommentseConsultancy notes: In its first foray into e-commerce, BMW has opened a store on eBay selling car parts and accessories. This move makes BMW the first car maker to sell directly […]


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Key areas of public policy for co-ops are devolved matters in Northern Ireland, including co-operative law, communities policy, industrial strategy and enterprise support.
Northern Ireland has a strong and well-established co-operative sector, especially in agriculture and credit unions. In recent years we have also seen a new wave of co-ops emerge, particularly in the community sphere.
Through the right mix of supportive policy the government in Northern Ireland can create the right conditions for workers and communities to co-operate, take control and build a genuinely inclusive economy for the common good.
Review of legal framework
The Department for the Economy has announced that after its registry function is transferred to the FCA it will begin a major review of the legislation for co-operative and community benefit societies in Northern Ireland. This follows ministerial commitments Co-operatives UK helped to secure during the passage of the The Credit Unions, Co-operatives and Community Benefit Societies Act (Northern Ireland) 2016.
In a recent meeting with the Department for the Economy we were told that this will be a fundamental review and overhaul of society law. We do not believe such a significant review has been ever conducted. Today, society legislation needs updating, is clunky and in some places is outright dysfunctional. This is a once in a generation opportunity to give Northern Ireland world-leading co-operative legislation.
We will be working closely with our members in Northern Ireland and experts to develop clear, beneficial and well-supported propositions for legislative reform.
Transfer of registry function to FCA
The transfer of the registry of industrial and provident societies away from Northern Ireland to the Financial Conduct Authority will take place on 6 April 2018. We know this transfer of service is unpopular with some of members in Northern Ireland who are concerned about issues such as the introduction of the FCA's annual fees and the detachment of the Canary Wharf-based FCA from the mutual economy in Northern Ireland.
Co-operatives UK continues to press for the transfer process to be smooth, clear and fair for societies.
We are leading a campaign to exempt Northern Ireland's industrial and provident societies from having to pay the Financial Conduct Authority's annual fees for first year.
Industrial Strategy
The Department for the Economy's draft Industrial Strategy includes an emphasis on inclusive growth. We believe co-ops could and should play a significant role in driving inclusive growth.
We are currently in discussion with the Industrial Strategy team about how to develop it's inclusive growth agenda, with an emphasis on broadening economic agency, ownership and control.
Get involved
If you are a member of Co-operatives UK in Northern Ireland please get involved with our policy work. Email our policy officer to get started.


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Primarina — 150 HP — [W]
Stage 2 — Evolves from Brionne
Ability: Harmonics
Whenever you attach an Energy card from your hand to 1 of your Pokémon, except with an attack, Ability, or Trainer card, attach up to 2 Energy cards to that Pokémon instead of 1.
[W][C][C] Hypno Splash: 80
Your opponent's Active Pokémon is now Asleep.
weakness: [G]×2
retreat: 2
Illus. Shin Nagasawa
Lost Thunder — 67/214 — Rare
Its singing voice is its chief weapon in battle. This Pokémon's Trainer must prioritize the daily maintenance of its throat at all costs.
How many proxies would you like to print?
Legal in the following formats:


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New Fall Styles On Sale! Extra 20% Off Sitewide. Shipping Is On Us. Use Code FALL20. Shop Now.
Let our jewelry do the talking. This meaningful gift set features a beautiful heart shaped pendant with crystal accents and a heartfelt message for grandma - beautifully packaged in an elegant black and white box.
We Pay Shipping & Handling!
- Item Type: Heart Pendant Necklace
- Chain Length: 18 inches (cm) with 4 inch extension
- Pendant:
- 0.2 inches (0.5cm) thick
- 0.8 inches (2.1cm) tall
- 0.7 inches (1.7cm) wide
- Crystal: Cubic Zirconia Crystal 6.5mm
- Metal Material: 14k White Gold finish or 18k Yellow Gold finish
- Necklace Type: Lobster Clasp Closure on Cable Chain
- Design: Polished Heart Pendant with Brilliant Center Crystal and Accents on Elegant Cable Chain in Gold or White Gold Finish
Included with Each Order:
- Complimentary Black and White Gift Box
- Box Size: 3.25 x 3.25 x 1.25 inches (8.25x8.25x3.2cm)
- Exclusive Card Within
- Card reads "To My Grandma - She has ears that truly listen, arms that always hold, love that's never ending, and a heart made of gold."
- We Pay Shipping to the USA, Canada, & Now Worldwide!
- Please look below for ship times:
- USA Orders ship & arrive within 3 to 6 business days (USA)
- International Orders (Canada, Europe, Philippines and the UK) may take up to 2-4 weeks for arrival.
- Rural cities may take longer to arrive.
- Some countries have import duties or taxes that apply. The customer is responsible for payment of those fees if applicable.
- All Other International Orders (Outside of Canada, Europe, Philippines and the UK):
- Currently, we have stopped shipping outside of these countries but will slowly open back up to all other countries.
- If you are wanting to make an order, and willing to pay the extra shipping, please send us a message with what you want and we will send you a quote. Click here to MESSAGE US.
- We have a 100% satisfaction guarantee (read our policy for more info)


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While choosing a psychologist, be careful to choose someone who is registered. They go through rigorous training to be psychologists. Only after that they can be registered with the authority. This registration helps to ensure that you are under the treatment of a trained professional. One can also make enquiries to the local health department. The person should have experience in this field. A psychologist should have a fee structure and located in a place that is well connected. Patients should not find it difficult to reach the professional. He must be available for emergency purposes. Though psychological treatments take time, there can be moments when patients need professional help on an emergency basis. So when you try to find a psychologist, try to notice these things. You can search for one through internet and also references. Take help of these professional when you go through a tough mental phase.Our life is a busy one. We are going forward to a new day in a very fast pace where we really find less time for ourselves. In this hectic world, we are gradually losing the health and happiness. All of us are in some or the other pressure. From family problems to job related problems, everything is creating mental pressure. Living with this huge amount of pressure has made us suffer from some conditions that are affecting us mentally. These mental conditions can destroy our health, social and family life. Most of us head to the general doctor for such cases and they refer us to a psychologist. People often wonder if they really need the treatment of a psychologist. In this article, we are going to talk about the reasons of being in need of a psychologist.
Panic attack:
This is a thing that most people consider to be a physical ailment. In case of panic attack, a sudden sense of fear overcomes us and we start to feel physical symptoms. The symptoms include racing heart, shaking; breathing problem and it often make people feel like they are going to die. These attacks may be related to such specific situations, like crowded venues and many others. Though patients tend to focus on the physical symptom, the condition must be treated as a mental one. That is why they are referred to an bulimia psychologist Bondi Junction. With the help of detailed family history, behavior modification this condition is treated.
Phobias are condition when fear of something bars us from living a normal and healthy life. While all of us are afraid of something or the other, it does not go up to the level of phobia. Sometimes, phobia is caused by some incidents. Psychologists in a psychology clinic are experts in helping people out of such conditions. Visit https://www.mindfulthinking.com.au/ for depression therapist.
Effects of stress:
Stress itself is a medical condition. But it can also lead to certain other conditions. Skin diseases, heart problems and hair loss are some of these problems. The only way to treat these problems is through treating the stress problem. Psychologists suggest changes in lifestyle to lessen the effects of stress and treat the conditions from which the patients are suffering.


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The Northeast KY Beekeepers school will be held on Jan 12, 2019 at the Boyd County Fairgrounds.
Registration begins at 8am and activities begin at 9am.
Speakers include;
Kevin Hale-Certified KY Queen Breeder and Owner of Hale's Honey
Dr. MJ Wixom-DVM, MS
Wade Stiltner-WV Apiary Inspector
Mike Crawford-Certified KY Queen Breeder and Owner of Crawford's Bee Farm
Jim Coss from The Honey and Bee Connection will be on-site with supplies and can bring anything you pre-order from them to the school. The Honey and Bee Connection will also be taking orders for spring bee packages.


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Not sure where these reports regarding Meireles have come from but I'd not take them too seriously. The only club I heard that were interested in him was Inter and supposedly they've denied this already.
£10M for Wickham isn't too bad. He could be a great player but even if he isn't his resale value wouldn't be too much lower and his wages wouldn't be that high.
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Gave guest lecture about UI platform development at Aalto University.
Presentation: Sailfish Platform UI Development
2 views shared on this article. Join in...
Really nice presentation ,I love the presentation ,how did you designed it ,what app did you use to create such an nice presentation.. could you pls tell


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Scared? Confused? Not Sure what happens next? Below are answers to some questions you may have about adoption. It is okay to ask questions.
Click on video below, to hear Tiffany's story. She had your same questions and situation.
Scared? Confused? Not Sure what happens next? Below are answers to some questions you may have about adoption. It is okay to ask questions.
Click on video below, to hear Tiffany's story. She had your same questions and situation.
• How can adoption be good for my baby and I?
If you are not ready to be a parent, you can still give your baby the gift of life by choosing adoption. Adoption allows your baby to be loved by a family that desperately desires a child.
• Do I need an attorney/lawyer?
You do not need an attorney and there are no costs to you. The adoptive family or the agency involved will handle all the legal details on your behalf.
• Can I choose a family for my baby?
YES! You can choose a family from profiles of adoptive couples who have been waiting to become parents.
• How can I make sure my child will not be neglected or abused?
Adoptive couples must have adoption home studies that meet state standards completed by a social worker. All home studies include FBI & ABI background checks, fingerprints, financial and medical reviews, as well as interviews of the couple and inspection of their home.
• I keep hearing the term birth mother, what does that mean?
A birth mother is the word used to describe the biological mother.
• What is an adoption plan?
An adoption plan is how you choose to interact with the adoptive parents during and after your pregnancy.
• How soon after the birth can my baby go to the parents I choose?
Upon discharge from the hospital, the baby goes directly home with the adoptive couple. This allows you the opportunity to immediately regain control of your life.
• How much contact can I have with my baby?
You may have as much contact with your baby as is comfortable for you. This will be discussed with the adoptive couple that you choose. Most common terms used to describe contact are closed, semi-open and open adoption.
• How much will my child know about me?
We encourage you to pass medical and social history on to your child. You may choose to share your identity and where you live with the adoptive parents or you may choose to remain anonymous.
• Can my child find me if he or she wants to search for me someday?
In Alabama, when you sign your Consent For Adoption, you indicate whether or not you are willing to have the Alabama Department Of Vital Statistics provide information about you to your child, if the child decides to initiate a search when they obtain the legal of adulthood in Alabama.
• Are there any costs to me?
There are no costs to you as the birth parent.
• Does the birth father have any rights?
In Alabama, the father has certain rights, however, they are not necessarily automatic and they depend on the legal situation of the father. If the father is legally married to the mother, his consent is required. If the father is not legally married to the mother, the father has the burden of establishing his paternity. If he does not come forward and establish his paternity within a specified time period, he waives his rights to the child.
Have more adoption questions? Contact Adoption Rocks any time at 251-639-4148.