text:
Frequent Links
Type class
In computer science, a type class is a type system construct that supports ad hoc polymorphism. This is achieved by adding constraints to type variables in parametrically polymorphic types. Such a constraint typically involves a type class
T and a type variable
a, and means that
a can only be instantiated to a type whose members support the overloaded operations associated with
Type classes first appeared in the Haskell programming language,[1] and were originally conceived as a way of implementing overloaded arithmetic and equality operators in a principled fashion.[2][3] In contrast with the "eqtypes" of Standard ML, overloading the equality operator through the use of type classes in Haskell does not require extensive modification of the compiler frontend or the underlying type system.[4]
Since their creation, many other applications of type classes have been discovered.
- 1 Overview
- 2 Higher-kinded polymorphism
- 3 Multi-parameter type classes
- 4 Functional dependencies
- 5 Type class instances as implicit parameters
- 6 Other approaches to operator overloading
- 7 Related notions
- 8 See also
- 9 References
- 10 External links
The programmer defines a type class by specifying a set of function or constant names, together with their respective types, that must exist for every type that belongs to the class. In Haskell, types can be parameterized; a type class
Eq intended to contain types that admit equality would be declared in the following way:
class Eq a where (==) :: a -> a -> Bool (/=) :: a -> a -> Bool
This declaration may be read as stating a "type
a belongs to type class
Eq if there are functions named
(==), and
(/=), of the appropriate types, defined on it." A programmer could then define a function
member in the following way:
member :: (Eq a) => a -> [a] -> Bool member y [] = False member y (x:xs) = (x == y) || member y xs
The function
member has the type
a -> [a] -> Bool with the context
(Eq a), which constrains the types which
a can range over to those
a which belong to the
Eq type class. (Note: Haskell
=> can be called a 'class constraint'.)
A programmer can make any type
t a member of a given type class
C by using an instance declaration that defines implementations of all of
C's methods for the particular type
t. For instance, if a programmer defines a new data type
t, they may then make this new type an instance of
Eq by providing an equality function over values of type
t in whatever way they see fit. Once they have done this, they may use the function
member on
[t], that is, lists of elements of type
Note that type classes are different from classes in object-oriented programming languages. In particular,
Eq is not a type: there is no such thing as a value of type
Type classes are closely related to parametric polymorphism. For example, note that the type of
member as specified above would be the parametrically polymorphic type
a -> [a] -> Bool were it not for the type class constraint "
(Eq a) =>".
Higher-kinded polymorphism
A type class need not take a type variable of kind <math>*</math>, but can take one of any kind. These type classes with higher kinds are sometimes called constructor classes (the constructors referred to are type constructors such as Maybe, rather than data constructors such as Just). An example is the monad class:
class Monad m where (>>=) :: m a -> (a -> m b) -> m b return :: a -> m a
The fact that m is applied to a type variable indicates that it has kind * -> *, i.e. it takes a type and returns a type.
Multi-parameter type classes
Type classes permit multiple type parameters, and so type classes can be seen as relations on types.[5] For example, in the GHC standard library, the class
IArray expresses a general immutable array interface. In this class, the type class constraint
IArray a e means that
a is an array type that contains elements of type
e. (This restriction on polymorphism is used to implement unboxed array types, for example.)
Like multimethods[citation needed], multi-parameter type classes support calling different implementations of a method depending on the types of multiple arguments, and indeed return types. They are more efficient than multimethods because they do not involve searching for the method to call on every call at runtime: the method to call is stored in the dictionary of the type class instance, just as with single-parameter type classes.
Haskell code that uses multi-parameter type classes is not portable, as this feature is not part of the Haskell 98 standard. The popular Haskell implementations, GHC and Hugs, support multi-parameter type classes.
Functional dependencies
In Haskell, type classes have been refined to allow the programmer to declare functional dependencies between type parameters—a concept inspired from relational database theory.[6][7] That is, the programmer can assert that a given assignment of some subset of the type parameters uniquely determines the remaining type parameters. For example, general monads
m which carry a state parameter of type
s satisfy the type class constraint
MonadState s m. In this constraint, there is a functional dependency
m -> s. This means that for a given monad, the state type accessible from this interface is uniquely determined. This aids the compiler in type inference, as well as aiding the programmer in type-directed programming.
Simon Peyton-Jones has objected to the introduction of functional dependencies in Haskell on grounds of complexity.[8]
Type class instances as implicit parameters
|This section does not cite any references or sources. (January 2012)
Implicit parameters used to implement type classes
Scala supports type classes whose instances or "dictionaries" are just ordinary values in the language, rather than a completely separate kind of entity.[9] While these instances are by default supplied by finding appropriate instances in scope to be used as the implicit actual parameters for explicitly-declared implicit formal parameters, the fact that they are ordinary values means that they can be supplied explicitly, to resolve ambiguity. This can be used to avoid issues such as incoherent and inconsistent instances that can occur when doing advanced Haskell development. Coq (version 8.2 onwards) also supports type classes by inferring the appropriate instances.[10] Recent versions of Agda 2 also provide a similar feature, called "instance arguments".[11]
Other approaches to operator overloading
In Standard ML, the mechanism of "equality types" corresponds roughly to Haskell's built-in type class
Eq, but all equality operators are derived automatically by the compiler. The programmer's control of the process is limited to designating which type components in a structure are equality types and which type variables in a polymorphic type range over equality types.
SML's and OCaml's modules and functors can play a role similar to that of Haskell's type classes, the principal difference being the role of type inference, which makes type classes suitable for ad hoc polymorphism.[12] The object oriented subset of OCaml is yet another approach which is somewhat comparable to the one of type classes.
Related notions
An analogous notion for overloaded data (implemented in GHC) is that of type family.[13]
See also
- Polymorphism (computer science) (other kinds of polymorphism)
- Haskell programming language (the language in which type classes were first designed)
- Operator overloading (one application of type classes)
- Monad (functional programming) (
Monadis an example of a type class)
- Concepts (C++) (a similar idea mooted, but not yet part of the language)
- Rust (programming language) (traits in Rust are very similar to type classes)
- ^ "Type classes, first proposed during the design of the Haskell programming language, ..." —John Garrett Morris (2013), "Type Classes and Instance Chains: A Relational Approach"
- ^ Kaes, Stefan (March 1988). "Parametric overloading in polymorphic programming languages". Proc. 2nd European Symposium on Programming Languages.
- ^ Wadler, Philip; Stephen Blott (January 1989). "How to make ad-hoc polymorphism less ad hoc". Proc. 16th ACM Symposium on Principles of Programming Languages.
- ^ Appel, Andrew; David MacQueen (June 1991). "Standard ML of New Jersey". Proc. 3rd International Symposium on Programming Language Implementation and Logic Programming.
- ^ Haskell' page MultiParamTypeClasses.
- ^ Mark Jones. Type Classes with Functional Dependencies. From Proc. 9th European Symposium on Programming. March, 2000.
- ^ Haskell' page FunctionalDependencies.
- ^ http://www.haskell.org//pipermail/haskell-prime/2006-February/000289.html
- ^ Oliveira, Bruno; Adriaan Moors; Martin Odersky (2010). "Type Classes as Objects and Implicits" (PDF). OOPSLA.
- ^ A Gentle Introduction to Type Classes and Relations in Coq
- ^ "Modelling Type Classes With Instance Arguments".
- ^ Dreyer, Derek; Robert Harper; Manuel M.T. Chakravarty (April 2006). "Modular Type Classes".
- ^ http://www.haskell.org/haskellwiki/GHC/Type_families
- Simon Peyton Jones, Mark Jones, Erik Meijer. Type classes: an exploration of the design space. From Proc. ACM SIGPLAN Haskell Workshop. May, 1997.
External links
- A Gentle Introduction to Haskell, Version 98, chapter 5. Type Classes and Overloading. June 2000.
- Advanced Functional Programming course at Utrecht University, 74 lecture slides on Advanced Type Classes. 2005-06-07.
- Implementing, and Understanding Type Classes. [1]. 2014-11-13.


text:
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subset: commoncrawl


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text:
What are some alternative words for shape?
Synonyms for shape
This thesaurus page is about all possible synonyms, equivalent, same meaning and similar words for the term shape.
Princeton's WordNet
shape, form, configuration, contour, conformation(noun)
any spatial attributes (especially as defined by outline)
"he could barely make out their shapes"
course, figure, flesh, conformity, contour line, frame, kind, conformation, word form, physical body, soma, descriptor, human body, contour, grade, sort, form, mannikin, mannequin, physique, phase, cast, configuration, class, variant, abidance, constellation, pattern, bod, anatomy, signifier, embodiment, chassis, manikin, variety, strain, condition, compliance, var., material body, manakin, build
shape, form(noun)
the spatial arrangement of something as distinct from its substance
"geometry is the mathematical science of shape"
course, figure, flesh, frame, kind, conformation, word form, physical body, soma, descriptor, human body, contour, grade, sort, form, mannikin, mannequin, physique, phase, cast, configuration, class, variant, pattern, bod, anatomy, signifier, embodiment, chassis, manikin, variety, strain, condition, var., material body, manakin, build
human body, physical body, material body, soma, build, figure, physique, anatomy, shape, bod, chassis, frame, form, flesh(noun)
alternative names for the body of a human being
"Leonardo studied the human body"; "he has a strong physique"; "the spirit is willing but the flesh is weak"
framing, course, skeletal system, figure, flesh, pulp, frame, variety, kind, conformation, figure of speech, image, chassis, physical body, trope, frame of reference, soma, haoma, human body, underframe, strain, contour, grade, systema skeletale, general anatomy, cast, form, mannikin, inning, physique, phase, mannequin, condition, skeleton, body-build, habitus, configuration, fig, variant, number, digit, class, pattern, bod, name, skeletal frame, signifier, embodiment, descriptor, manikin, public figure, sort, anatomy, word form, var., design, material body, manakin, build
shape, embodiment(noun)
a concrete representation of an otherwise nebulous concept
"a circle was the embodiment of his concept of life"
avatar, contour, conformation, incarnation, figure, physical body, material body, configuration, frame, form, cast, build, chassis, anatomy, bod, condition, flesh, pattern, soma, embodiment, human body, physique
form, shape, cast(noun)
the visual appearance of something or someone
"the delicate cast of his features"
hurl, course, figure, flesh, dramatis personae, frame, cast of characters, kind, conformation, sort, chassis, condition, physical body, soma, stamp, roll, human body, plaster cast, contour, grade, cast, form, mannikin, mould, mannequin, physique, phase, word form, configuration, class, variant, mold, pattern, bod, signifier, embodiment, casting, descriptor, plaster bandage, manikin, variety, strain, anatomy, var., material body, manakin, build
condition, shape(noun)
the state of (good) health (especially in the phrases `in condition' or `in shape' or `out of condition' or `out of shape')
contour, form, experimental condition, cast, condition, figure, physical body, material body, conformation, precondition, status, stipulation, build, chassis, anatomy, bod, frame, physique, embodiment, flesh, pattern, circumstance, soma, configuration, consideration, human body, term
Supreme Headquarters Allied Powers Europe, SHAPE(noun)
the supreme headquarters that advises NATO on military matters and oversees all aspects of the Allied Command Europe
contour, conformation, figure, physical body, material body, configuration, frame, form, cast, build, chassis, anatomy, bod, condition, flesh, pattern, soma, embodiment, human body, physique
form, shape, pattern(verb)
a perceptual structure
"the composition presents problems for students of musical form"; "a visual pattern must include not only objects but the spaces between them"
course, figure, flesh, formula, frame, kind, conformation, sort, chassis, condition, physical body, radiation diagram, soma, rule, human body, blueprint, radiation pattern, contour, grade, cast, form, mannikin, mannequin, physique, phase, word form, configuration, class, variant, convention, practice, approach pattern, pattern, bod, signifier, embodiment, descriptor, manikin, variety, strain, normal, anatomy, traffic pattern, var., design, material body, manakin, build
determine, shape, mold, influence, regulate(verb)
shape or influence; give direction to
"experience often determines ability"; "mold public opinion"
mildew, settle, baffle, square up, work, fix, find, square off, forge, modulate, regulate, determine, see, find out, govern, cast, form, define, specify, mould, regularize, watch, regularise, mold, tempt, charm, make up one's mind, decide, ascertain, influence, limit, act upon, learn, set, model, order, check
shape, form, work, mold, mould, forge(verb)
make something, usually for a specific function
"She molded the rice balls carefully"; "Form cylinders from the dough"; "shape a figure"; "Work the metal into a sword"
spring, knead, turn, operate, act, bring, model, excogitate, imprint, work out, run, spurt, function, put to work, organize, forge, lick, take form, solve, make, regulate, determine, figure out, cast, form, fake, mould, sour, invent, play, exploit, make for, spirt, go, take shape, fashion, do work, hammer, mold, organise, mildew, puzzle out, act upon, counterfeit, process, crop, work, ferment, influence, work on, constitute, formulate, wreak, cultivate, exercise, contrive, devise
shape, form(verb)
give shape or form to
"shape the dough"; "form the young child's character"
regulate, take form, form, mould, imprint, spring, take shape, work, determine, mold, influence, organize, forge, make, organise, constitute
English Synonyms and Antonyms
Make is essentially causative; to the idea of cause all its various senses may be traced (compare synonyms for CAUSE). To make is to cause to exist, or to cause to exist in a certain form or in certain relations; the word thus includes the idea of create, as in Gen. i, 31, "And God saw everything that he had made, and, behold, it was very good." Make includes also the idea of compose, constitute; as, the parts make up the whole. Similarly, to cause a voluntary agent to do a certain act is to make him do it, or compel him to do it, compel fixing the attention more on the process, make on the accomplished fact. Compare COMPEL; DO; INFLUENCE; (make better) AMEND; (make haste) QUICKEN; (make known) ANNOUNCE; AVOW; CONFESS; (make prisoner) ARREST; (make up) ADD; (make void) CANCEL.
See synonyms for ABOLISH; BREAK; DEMOLISH.
become, bring about, bring into being, bring to pass, cause, compel, compose, constitute, constrain, construct, create, do, effect, establish, execute, fabricate, fashion, force, frame, get, make, make out, make up, manufacture, occasion, perform, reach, render, require
Make of, out of, or from certain materials, into a certain form, for a certain purpose or person; made with hands, by hand; made by a prisoner, with a jack-knife.
Complete Dictionary of Synonyms and Antonyms
Editors Contribution
the term pince comes from the french verb pincer (to pinch): the pinces are internal stitch folds designed to shape a garment.
the clothing designers are best known for adding pinces when drawing patterns for ladies slacks and skirts as well as mens trousers.
Dictionary of English Synonymes
Synonyms, Antonyms & Associated Words
PPDB, the paraphrase database
How to use shape in a sentence?
Superstition is the religion of feeble minds; and they must be tolerated in an admixture of it in some trifling or enthusiastic shape or other; else you will deprive weak minds of a resource found necessary to the strongest.
Hamlet Do you see yonder cloud that's almost in shape of a camel Polonius By the mass, and 'tis like a camel, indeed. Hamlet Methinks it is like a weasel. Polonius It is backed like a weasel. Hamlet Or like a whale Polonius Very like a whale.
[ Sophisticated ] robbers could work with a corrupt diamond cutter... in one of the jewelry centers such as Antwerp, and have the [ stone ] re-cut and the laser [ inscription ] removed, and the diamond re-set, the goal is to change the weight, appearance and to some degree the shape of her diamond so it appears to be a different stone and then market it. Perhaps getting a new diamond grading report from a European lab, and not from Geological Institute of America.
We need to have an agreement somewhat in shape by Thursday if we're going to meet the needs of Friday, and I think everybody wants to try to get this done.
It's the biggest moment, the most important weekend of Lewis Hamilton's life. Of course I know that, Why shouldn't I be ? I'm in the best place in Lewis Hamilton's whole life. I'm with the best team, I've got the best car, I'm in the best shape, I'm excited, man.
Translations for shape
From our Multilingual Translation Dictionary
- أشكال, شكلArabic
- আকৃতি, আকারBengali
- formarCatalan, Valencian
- forma, tvar, utvářet, tvarovat, stav, formovatCzech
- Form, formen, ZustandGerman
- formiEsperanto
- formaSpanish
- شکلPersian
- muoto, muotoilla, muovata, kuntoFinnish
- forme, donner une forme, formerFrench
- cumIrish
- cruth, cumadhScottish Gaelic
- צורה, מצב, עיצבHebrew
- आकारHindi
- alak, formaHungarian
- վիճակ, ձեւArmenian
- formacarIdo
- forma, sagoma, modellareItalian
- 形, 型, 形作る, 形状, 形態, 様子, ようすJapanese
- 모양Korean
- forma, figuraLatin
- bentukMalay
- status, conditie, vorm, fysiek, staat, toestandDutch
- formNorwegian
- kształtPolish
- estado, forma, modelar, condiçãoPortuguese
- formă, stareRomanian
- форма, фигура, состояниеRussian
- oblika, oblikovatiSlovene
- tillstånd, form, formaSwedish
- umboSwahili
- స్థితి, ఆకారం, ఆకారము, ఆకృతి, రూపుదిద్దుTelugu
- hình dángVietnamese
- פאָרעםYiddish
Get even more translations for shape »
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Discuss these shape synonyms with the community:
Use the citation below to add these synonyms to your bibliography:
"shape." Synonyms.com. STANDS4 LLC, 2020. Web. 28 Oct. 2020. <https://www.synonyms.com/synonym/shape>.


text:
Abicai on display
April 11, 2018
This month's Artifact of the Month is a Japanese abacus, also known as a soroban.
The abacus is a counting device that allows its user to do quick mathematical calculations. The abacus used in Japan was adapted from the Chinese.
The elements of both abaci are similar in construction. They both have top beads "heavenly beads" and lower beads "Earthly beads." The key difference between the two is the Chinese abacus has two rows of "heavenly beads" while the Japanese version only has one row.
This particular abacus can be dated between 1850 and 1930 just by the number of beads...
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text:
Nokia and Windows Phone Super Fan Checks on AT&T Stores to See What They RecommendMay 2, 2012 1 Comment
I get a sense that we are going to be seeing a lot of the GeneraltheDestroyer from YouTube. He is funny, a Super Nokia/ Windows Phone fan and he is just full of NSFW content. We saw him before destroy Android with words and now he posted a video that just shows him calling AT&T stores to see which phone they recommend.
Let's see
via: NokiaInnovation


text:
- Description
Product Overview
For the Senior Dog
MyBeau® Senior is a capsule nutritional supplement formulated for bone and joint health in dogs. It contains bone health enhancing ingredients of Chondroitin & NZ Greenlipped Mussel and Omega and Multivitamins for health and vitality. The product is available in 100 capsule pack.
Use MyBeau® Senior for:
- bone and joint health in older animal as a treatment
- overall health and vitality
MyBeau® Senior offers:
- offers economical and convenient feeding
- contains highly active Chondroitin & NZ Greenlipped Mussel for bone & joint health in senior dogs
- quality/high absorption rates (99.5% absorption rates)
scientifically formulated and tested by Industry Professionals ( Massey University)
Feeding Directions:
As a dietary supplement to increase vitamin intake, add capsules daily to meal or simply feed by hand as per Feeding Chart below.
mybeau Senior assists to provide the building blocks for joint health & vitality in senior dogs.
Small Breed
11lbs (5kg +)
1 capsule
Medium Breed
22lbs (10kg +)
2 capsules
Large Breed
44lbs (20kg +)
3 capsules
Do not exceed recommended serving amounts per dog per day. Store in a cool, dry place out of direct sunlight, between 50˚F (10˚C) and 77˚F (25˚C).
- Additional Information
Additional Information
Ingredients No Product Agree No Manufacturer No Product Gift No


text: Many investors tend to favor funds that have recently done well. This habit is sometimes called "chasing performance" since these investors are constantly trying to get their portfolio to catch up with the results of the top funds. But is it an effective way to invest? That depends on whether funds that have done well in the past are more likely than other funds to do well in the future. And according to a recent study by Vanguard, that's not the case.


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text:
Revitalising the study of antisemitism
The International Consortium for Research on Antisemitism and Racism (ICRAR) involves leading scholars from universities and institutes across Europe, Israel and the US who share the common goal of revitalising and reshaping the study of antisemitism. It was launched in November 2011.
The challenge
Antisemitism is an important and a contentious problem. Yet our understanding of it remains under-developed. There are two reasons for this.
First, the study of antisemitism stands in isolation – set apart from contemporary, intellectual currents that encourage new thinking and approaches. It has become divorced from related fields of scholarly inquiry such as Jewish studies and race studies. Similarly, a growing body of work on hostility to Jews by scholars who approach the subject from a broader set of concerns, gender studies or the history of Christianity for example, has made little impression on scholars who specialise in antisemitism. As a result, theoretical and methodological approaches which have invigorated other fields in recent decades have made little impact on the study of antisemitism.
The second reason relates to the politicisation of antisemitism. Too often its study has been shaped and corralled by immediate political concerns. This has not only foreshortened our understanding of antisemitism in the past and present but it has also undermined the specific contribution academics can make to overcome it.
The goal of the Consortium is to reshape and revitalise the study of antisemitism through rigorous, independent inquiry. We are predominantly a group of historians, but in our collective endeavour we will reach out across disciplinary boundaries. In so doing, we aim to encourage scholars to re-evaluate the tools they bring to the study of antisemitism, to question the predominant theoretical and methodological approaches they use, to innovate, and to extend the topics considered a part of the field.
In realising this goal we will promote a contextualised and comparative understanding of antisemitism. A contextualised understanding will seek to uncover the content, meanings, functions and dynamics of antisemitism - as it occurred in the past and recurs in the present. A comparative approach will consider antisemitism over time and place. Importantly, it will also explore the connections between antisemitism and other racisms. Indeed, the relationship of antisemitism to racism both historically and today will be a particular concern for us.
Promoting new thinking
The Consortium will organise:
Annual Workshops Summer schools Publications
These will be interdisciplinary in scope, explore the cross-currents of time and place and address topical and theoretical questions and issues. Taking examples from the past to the present day, historical and multidisciplinary perspectives will aid our understanding of contemporary concerns and phenomena.
The Consortium's first workshop, Boycotts: Past and Present will be held in London in 2012/13, hosted by the Pears Institute for the study of Antisemitism.
Founding members
David Feldman, Director, Pears Institute for the study of Antisemitism, Birkbeck, University of LondonScott Ury, Head, Stephen Roth Institute for the Study of Contemporary Antisemitism and Racism, Tel Aviv University
François Guesnet, Sidney and Elizabeth Corob Reader in Modern Jewish History, University College LondonJonathan Judaken, Spence L. Wilson Chair in Humanities, Rhodes College, Memphis, TennesseeVeronika Lipphardt, Max Planck Institute for the History of Science; Friedrich Meinecke Institute, Free University, Berlin.Michael Miller, Central European University, BudapestAmos Morris-Reich, University of Haifa; Director, Bucerius Institute for Research of Contemporary German History and Society, HaifaMaurice Samuels, Director, Yale Program for the Study of Antisemitism, New Haven, ConnecticutStefanie Schüler-Springorum, Director, Center for Research on Antisemitism, Technical University, Berlin
The co-convenors of the Consortium are David Feldman and Scott Ury
Alle Rechte an Texten, Bildern und sonstigen Inhalten liegen bei Clio-online, H-NET und H-Soz-Kult 1996-2020.
Redaktion: hsk.redaktion [at] geschichte.hu-berlin.de. ISSN: 2196-5307


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The new Vandy Vape Kylin Mini RTA has an overall diameter of 24.4mm, so it will look great on most devices you attach it to! In addition, this tank has a maximum e-juice capacity of 2ml/5ml and sports an easy to use top fill design! This tank does come with both a wide bore delrin drip tip and a resin drip tip!
The new Vandy Vape Kylin Mini RTA sports a gold plated postless build deck, which makes installing coils a breeze! Not to mention, this tank has an adjustable bottom honeycomb airflow design, so you'll be getting excellent flavor! The Kylin Mini RTA is primarily constructed out of stainless steel and glass material. Lastly, this atomizer has a gold plated 510 connection pin, ensuring excellent conductivity!
All in all, this is a great deal for the new Vandy Vape Kylin Mini RTA! If you are a fan of the original Kylin RTA or looking for a new single coil RTA, then this is a deal definitely worth checking out!
1x Kylin Mini RTA1x 5ml Pyrex glass1x 18mm Drip tip1x Accessory bag
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Shisha Time sell e-cigarettes and e-liquids which are only suitable for those 18 years or older. Click 'Enter' only if you are at least 18 years of age.


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What is NBS Plus?
NBS Plus is a library of manufacturers' product information, linked to specific clauses within the NBS specification software products. It enables manufacturers to have their product information available to specifiers at the point they need it most - when completing a specification.
To learn more about Gerflor NBS specifications, please click on the link below.


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IntelliTurf is the world's best synthetic grass.
View this product at intelliturf.com
- Advanced 3D Yarn Shapes – IntelliTurf yarn shapes help reduce the reflection of light, provide a more natural look but most importantly stand up longer to foot traffic and gravity.
- Fabric Backing – Non-woven Geotextile Polypropylene Fabric Backing delivers superior drainage while not sacrificing the tuft bind properties that hold our yarn in place. Easier to work with than traditional backings during transportation and installation, this backing is an installers dream. Drains up to 300% better than traditional Urethane hole punched backing.
- 100% Recyclable Synthetic Grass – Our Synthetic Grass is made up of ingredients that are all part of the Polyolefin family of plastics. Many other companies claim their turf can be recycled but we were the first to offer a full line of 100% 1-step recyclable Synthetic Grass. From Bleach Bottles to the insides of Babies Diapers, Recycled Polyolefin can be found in hundreds of everyday products.
- Double Layer Primary Backing – Our Dual Layer primary backing allows for industry leading tuft binds which means our yarn stays in the turf.
- Heat Reduction Technology – By altering the color and manipulating the polymers in the yarn, our synthetic grass can deliver a cooler surface than traditional synthetic grass.


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June 2, 2020
Dear Friends and Valued Customers,
We are OPEN!
We are currently back to our regular business hours of:
Monday through Friday 10:00 am to 5:30 pm
Saturday 10:00 am to 4:30 pm.
We are limiting the number of guests in the store at one time to FIVE in order to follow social distancing guidelines set by the Maine CDC and the State of Maine. Please knock at the door.
We are insisting that anyone who enters the store must wear a mask. This is for our health and safety as well as yours. We have employees here that are considered to be high risk.
Please stay home if you are not feeling well, have a cough,
or have had contact with someone who has coronavirus.
We will continue to monitor and adhere to the mandate of the CDC, local governments and public health authorities. The importance of following the guidelines established by health authorities can not be underestimated. The health of our families, employees, customers, and friends is our number one priority.
Thanks for your continued support. We truly appreciate your business. Be safe. Be healthy.
Maine Gold & Silver
Store Hours:
Sunday : Closed
Monday-Friday 10:00am-5:30pm
Saturday 10:00am-4:30pm
We stop buying from the public one half hour before closing.
Anti-money Laundering Compliance
Norman W. Pullen Inc. dba Maine Gold and Silver has a written anti-money laundering program of compliance and supervisory procedures in place that complies with the USA Patriot Act, Bank Secrecy Act, and other legislation and regulations to prevent money laundering and terrorist finance. The entire staff at Maine Gold and Silver has received specialized training regarding anti-money laundering provisions and have been certified.


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Ladue News
Denise Kruse
Over the course of a five-week series, LN will profile the 10 artists recently announced as the Regional Arts Commission's (RAC) 2015 Artist Fellowships, who each received $20,000 to further his or her work. These are the first and second profiles.
Diádié Bathily
Diádié Bathily's 30-plus-year career spans performance, dance, choreography, costume design, master classes and workshops throughout Africa, Europe and North America. Originally from Ivory Coast, Bathily came to St. Louis in 1998 by contract from the University of Missouri-St. Louis (UMSL) to teach African dance. After an extremely successful six months as a visiting scholar/artist-in-residence at UMSL's Center for Human Origin and Cultural Diversity, Bathily's visa was extended, thanks to the combined efforts of COCA (Center of Creative Arts), Washington University in St. Louis, Webster University and Springboard To Learning.
Meghan Grubb
After graduating with her master's degree in art and design from the University of Michigan in 2012, RAC fellowship recipient Meghan Grubb wasted no time driving forward her full-time career as a visual artist. This fellowship is the latest in an impressive roll call of grants and awards she has received to support her work in the past four years. Grubb's works of sculpture, installation, photography and video have been exhibited internationally in Norway, Finland, Spain and Thailand, as well as in the U.S. at the Sculpture Center (Cleveland), Shoshana Wayne Gallery (Los Angeles), Heaven Gallery (Chicago) and Urban Institute for Contemporary Art (Grand Rapids, Michigan). Her husband's job moved the couple to St. Louis in the summer of 2012, just before she was whisked away for a nine-month post-doc research fellowship at the Oslo School of Architecture and Design in Norway. Grubb returned to reside permanently in St. Louis in the spring of 2013.
Read the full article here
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I LOVE Broccoli Cheese Soup and have been making it since our first year of marriage! I posted my family recipe long long ago >here< before Janelle from Comfy in the Kitchen began sharing her amazing recipes with us! So here is her version and hers has noodles (mine does not) – so I'm excited to give hers a try! Saute butter and onions until soft Add broth and bring to a boil I used a steam pack of broccoli and simply microwaved it for 6 mins Add noodles into the butter/onion/broth mixture and boil for […]Read More
Low-Fat Chili Recipe
Here in Ohio, there is a chill in the air in the evenings. This means only one thing – fall is almost here! And we all know a hearty soup warms the bodies and souls of our loved ones. Janelle, from Comfy in the Kitchen, is here today with the perfect Low-Fat Chili recipe to serve our families. This Chili is so good, you won't even notice that it is low in fat! I served this recently when friends came over for a bible study … they had no clue I substituted ground turkey for traditional Italian Sausage! When they found out […]Read More
Summer Corn and Potato Chowder
Janelle from Comfy in the Kitchen has the perfect Summer Corn and Potato Chowder Soup recipe for us! Janelle writes: This is one of my husband's and my favorite soups…I changed it to suit the ingredients I had on hand. You won't want to pass this one up my friends….it is so good that my husband takes the left overs to work the next day (which is typically unheard of for him). A fantastic recipe right now when corn is IN season! Shuck fresh corn on the cob Rinse corn and get rid of all silk Quarter baby red potatoes. […]Read More
Easy Italian Wedding Soup
Janelle from Comfy in the Kitchen is back!! It's a blustery day here in Ohio – so some hot soup is exactly what we need to warm up. Janelle writes: This is such a wonderful soup to take to someone who is sick, just had a baby, or for truly any reason you please. I make this often for my family-my son gobbles up the meatballs first (he calls this meatball soup). I have included a semi-homemade method for the times you are in a hurry and a very homemade way of making it if you are up for a […]Read More
Stuffed Pepper Soup in a Crock Pot
Before I share this soup recipe, I know I have some new readers this year – so let me introduce you to the cook behind the recipes on Women Living Well ~ my real life friend and birthday twin (we share the same birthday) Janelle! A year and a half ago, we stood on a friend's deck looking out over a beautiful pond and I sighed…and said "I'm so overwhelmed with my blog. I just can't keep up." Janelle, who is always an encourager asked, "is there anyway I can help you?" I confided in Janelle, "for over a year, every Tuesday I've posted […]Read More
Homemade French Onion Soup
Janelle, from Comfy In The Kitchen is back with a great recipe for us! I'm a huge Onion Soup fan and order it at Panera Bread regularly! Here's how to make it at home! Onion Soup: 2 cans of beef consomme, chicken broth, beef stock, thyme, bay leaves, salt and pepper (and ONIONS and butter! they are sauteing on the stove) In this recipe we are just going to add the herbs like so, do not take Thyme off of stems. These will just sit in the soup to give it flavor, then we will take them out before serving. […]Read More
Healthy Homemade Pasta E Fagioli
Janelle from Comfy In The Kitchen has done it again! She's back with a healthy dish for our families! Spinach, zucchini, onion, carrots, celery, bay leaves, chicken broth, thyme, diced tomatoes, navy beans, macaroni, garlic powder, Parmesan cheese, salt and pepper Rinse and drain beans In a large pot on medium heat, add beans, tomatoes and broth Dice onions, carrots and celery Take thyme off of stems and break off 2 bay leaves. Add bay leaves, thyme, onion, carrots, celery, salt, pepper, garlic powder. Cover and let simmer for an hour on medium heat. Add zucchini, spinach and noodles and […]Read More
Healthy Black Bean Soup With Rice
Janelle writes "I recently made this soup and was surprised how amazing it was! I actually ate 2 bowls! I ran some over to my mom because it is her favorite soup…the next day she called me and said "That was the best black bean soup I have ever had!" coming from her, that was a huge compliment (she orders black bean soup every where she goes, haha) I hope you enjoy this simple, delicious, and healthy recipe"~ Janelle P.S (this is actually not very spicy despite the addition of chili powder, if you wish to have an extra kick […]Read More
Tasty Tuesdays: Baked Potato Soup
Janelle's Tasty Tuesday: Baked Potato Soup Ahhh…the smell of this soup will warmly greet your family at the door. There is something that is just so comforting about a bowl full of potato soup! I promise, this recipe will not disappoint you! Ingredients "prep work"- start chopping onions Put aside in bowl your chopped onions, celery, and carrots Fry your bacon on med/high heat until cooked through Place bacon on plate covered with a paper towel to drain Saute vegetables in the left over bacon grease- this will give the soup a nice bacon flavor Peel potatoes- this takes […]Read More
Tasty Tuesday: Homemade Creamy Chicken Noodle Soup
Last Wednesday I woke up with a terrible sore throat. I hit the snooze button and went right back to bed! There was nooooo morning quiet time for this blogging mommy that day! I was definitely sick. As the days went on it transferred from a head cold to laryngitis – yep – I lost my voice completely and I've been left with a whisper – which I am finding not very useful for answering the phone, homeschooling or training the children. Boo hoo… So on Sunday I made myself a BIG pot of Homemade Creamy Chicken Noodle Soup and […]Read More
Tasty Tuesday: Cream of Broccoli Soup
This is my mom's recipe and mmmmm…it is delicious!!! I hope this warms your family on a chilly fall day! Cream of Broccoli Soup: 2 10oz packages frozen chopped broccoli 3/4 cups finely chopped onion 2 tsp. salt 1 tsp. pepper 1 tsp. garlic powder 1lb. Velveeta Cheese cubed 1 cup milk 1 cup whipping cream (1/2 pint) 1/4 cup butter 1/3 cup flour Directions: 1. Add the broccoli and onion to 4 cups of boiling water. Cook 10-12 minutes. 2. Add the next 4 ingredients mixing well. 3. Cook until the cheese melts stirring constantly. 4. Add the […]Read More


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This is one of the world's most popular spices. It can be found in foods, chewing gums, toothpaste, soap, beverages and cough medications. The rolled bark is used in drinks and cooking to add flavour. More clinical research will need to be done to find out how effective it is for treating high blood sugar levels, but initial studies are very promising.
Table of Contents
Suggested Benefits and Traditional Uses
Facts and Frequently Asked Questions (FAQ)
Side Effects, Toxicity and Warnings
Dosage & How to Take It
Evidence of Benefits (Leaf Rating System)
Suggested Benefits and Traditional Uses
Facts and Frequently Asked Questions (FAQ)
What is cinnamon?
Two species of cinnamon (Cinnamomum zeylanicum & Cinnamomum cassia) are used for medicinal and food flavouring purposes.
The oils from the bark contain cinamaldehyde and eugenol, both shown to have strong anti-bacterial, anti-fungal and anti-viral activities. They also possess sedative effects at a higher dose, while acting as a stimulant at a lower dose.
Some researchers also found that this herb has antioxidant benefits.
Does cinnamon help with diabetes?
Some clinical studies show that, by taking this herb (specifically Cassia Cinnamon), diabetics can lower the dose of insulin they are using. More clinical research will need to be done to confirm this initial finding.
Side Effects, Toxicity and Warnings
What are some side effects of taking cinnamon?
Side effects are not expected when taken in amounts common found in foods. The cinnamon oil may cause an allergic reaction on the skin or in the mouth for some people sensitive to this ingredient.
What is some toxicity if I take too much of cinnamon?
Avoid taking the essential oil by mouth unless supervised by a healthcare professional experienced in using this oil. Taking a very high dose of the oil can cause nausea, vomiting and potential kidney damage.
Do not apply the essential oil undiluted as it is highly irritating to the skin.
Pregnancy and Breastfeeding
Avoid using during pregnancy or when breastfeeding. There is not safety information in using this herb. The German Commission E recommended against using this herb during pregnancy.
However, amounts typically found in foods and spice are not expected to cause any problems.
Dosage & How to Take It
Tea - Use 2 to 3 grams of the powdered herb in 250 mL (1 cup) of water and boil for 10 to 15 minutes. Allow it to cool and drink.
Essential Oil - Use only a few drops one or two times daily. (See warning under the section Side Effects, Toxicity and Warnings).
Tincture - Use 2 to 3 mL (about 1/2 a teaspoon) up to three times daily.
Doses Suggested for Various Health Problems
Diabetes - Take 1/8 to 1/4 teaspoon of ground herb with each meal to help stabilize blood sugar levels. This dosage is suggested by the German Commission E. Recent clinical studies used 1.5 to 6 grams of the grounded herb daily (divided into two or three times daily).
Aphrodisiac - We suggest using cinnamon essential oil in the bedroom to enhance sexual response. Going out for a cinnamon bun and coffee in anticipation of an eventful night might also work.
Selected References for Cinnamon
Revised: July 12, 2012
Use the search box below to quickly find what you are looking for!
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Originally published on March 4, 1998
Thanks Anni for clarifying. I admit I'd thought that you'd written me off as just another yahoo now that you had your information, but am now shamed by my impatience and your continued goodwill. Your commentary is much welcomed. Do continue to write when you have the chance. Translating Geffen? Bigtime stuff! So do you work in the TV industry fulltime, or are you a freelancer. I just finished reading a late 1970s biography on the Welsh poet Dylan Thomas (who drank himself to death in 1952 at the ripe young but bloated age of 33). DT occasionally wrote for London TV & radio in his era, and your reference to your own connections in the business was sort of eerily coincidental.
You wrote:
No doubt that the situation we are having now in this countrypolitical, economical, socialis hard to be called stable. And the news you get now and then from our newspapers, especially criminal colomns are frightening, though I would not say that we are unrecoverably pessimistic. People go on living, working, planning the future. I guess, that we are as a nation, despite our world-known Russian sadness wildly praised in the classical Russian literature, very induring and able to overcome the difficulties, which seem to be dreadful. This is our advantage (as it saves the nation to some extent) and disadvantage (as we tackle uor problems rather slow) at the same time.
Unfortunately, I have never been to your country and my knowledge of it is also very limited, limited mostly by our and your popular Press and some knowledge acquired at the university. But I was astonished to hear that racial problems are still rather serious in your country. I believed that in such a multinational country as yours these problems are in the past. Though I should say that with the collapse of the Soviet Union we also come across with misunderstandings between nationalities, but I do think they have a rather momentary political character than national.
You wrote:
Again, thank you very much for your letter and assistance. If you wish to buy some books or need something to get translated into English/Russian, I would love to be of any help.What particular titles of the authors you mentioned would you like to have?
Oh, I don't know. How about I pick books for which I already have an English version. Mmmm . . . lemme see. Oh yes. Dostoevsky's NOTES FROM THE UNDERGROUND. For now I will just mention that one. Are all these Russian language books in your collection ANNI, Russian authors, or do you have other western or oriental authors translated into your native tongue? If the latter is the case, perhaps that may present an interesting set of choices. Anyhow, lemme off my soapbox for now. And thanks again for your notes from Moscow. Until next time . . .
Best of all worlds,


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The Bugle Boy Foundation is a 501(c)(3) non-profit organization located in La Grange, Texas and was founded in 2008 with the mission to "Elevate and Sustain Original Live Music". We accomplish our mission by offering Live Concerts at The Bugle Boy Listening Room, funding artists through our Talent Trust, supporting the annual Songwriter Serenade Song Contest, and servicing the greater community through our music-based Outreach Programs.
The Bugle Boy listening room is a Fair Trade Music venue where artists are fairly compensated to perform their original music, and most concerts are live streamed and can be viewed from anywhere in the world via our Concert Window page.
Our Community Outreach Programs bring artists in to perform offsite for students, nursing home residents, and hospice patients as well as lead workshops to teach Veterans songwriting and guitar lessons at the venue.
Our Leadership is comprised of an all volunteer Board of Directors and Artist Advisory Committee along with two full time / two part-time staff members. We also have a dedicated crew of Volunteers and we rely on public contributions all to sustain the organization and quality programming.


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Arrives in 3-7 Business Days
Customization is king. With this awesome, entirely original stencil collection anyone can learn to make their mark. Our handy portfolio format includes 25 reusable stencils along with tips and tricks for stenciling on all sorts of surfacesfrom walls and furniture to T-shirts, cards, and even cake! Stencil maverick Ed Roth has chosen his favorite designs, ranging from urban-cool boom boxes and power lines to naturally fanciful sparrows and branches. Simple instructions take readers step-by-step through the process while photographs provide ample inspiration. Best of all, these stencils can be used over and over again. Simply clean, dry, and store them in the pocket glued at back!


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One of the things I get to do on a monthly basis is to sit down with a big list of upcoming books both fiction and nonfiction and decide which ones will make it into my library branch. It is a tedious, but it lets me know what's out there and though not everything I desire do make it, at least I know that other branches have it and I can stalk their stacks. A few months ago, I came across Vigilance in one of those lists and as I read the synopsis, at first gave me a chuckle and I knew it was only a matter of time before someone wrote about this. And then I decided … why not. But enough with the bollocks of librarian life and let's get on with the blooming review. Yeah?
John McDean is on top of his game (literally) and the name of the game is Vigilance. Apparently, mass shootings have become as common as having cereal for breakfast in the morning, which someone decided to not only monetize this "phenomenon" but turn it into a game show. This John McDean's Noble Prize moment. And yes, welcome to 2030 America, where your murder will be televised on ONT (Our Nation's Truth) tv network. Yes, I kid you not, that's name of the network … sound's almost like OAN (but we're not going to touch that mess … for now). To get on the show, anyone can register online and then they have to go through a "screening" process. Apparently, not just any backwater psychopath can muster the cut (to paraphrase Debra Foreman from Real Genius): folks have to have standards. Bloody hell, an actual Debra Foreman reference (Google her, folks). For those that make the cut, the rules are "simple": if the active shooter dies, all of his contacts get one million dollars; the surviving shooter (yes, there are more than one) providing there are no civilians, other shooters or law enforcement official left alive in the "arena", gets 20 million dollars; if a civilian or law enforcement official kills the shooter they get 5 million dollars. Now here's the kicker, the "arena" could be anywhere at anytime on a given day. In other words people know the day, they just don't know the when or where. Who knows, it could be the very bar that you are sitting in watching the next Vigilance broadcast (order something more than the hot wings for it might be your last meal). Or the mall. Or a metro station. Hence, this is why people are encouraged to be armed where ever they go, just in case. Hence, the name Vigilance.
Believe it or not, Vigilance is a bit of sci-fi dystopia as we deal with exquisitely vicious uses of big data, AI that produce computer-generated, ex-military, tactical commentators (yes, there are commentators during the bloody show) or can real-time CGI an armed Vietnamese girl into an apple pie Nordic American female spouting all kind of propaganda bollocks as she squeezes off rounds. Then there is virtual and holographic sex involved. Just going to leave it at that. The book is mostly centered around to perspectives: John McDean and Delyna, a waitress at the South Tavern Bar. A new game of Vigilance is about to begin and McDean is about to cream his pants as he and his staff analyzes possible game arena prospects. On the other side of town, Delyna is serving up hot wings and drinks to bunch of mostly armed patrons all gathered there to watch the next exciting game of Vigilance. Yes, hot wings, alcohol … and armed patrons … what can possibly go wrong? I'm afraid that you'll have to read that for yourself. Trust me, it's good.
Slightly under 200 pages, Bennett packs a ton of suspense, gore, dark humour and surprising twists (with a smattering of racism and misogyny) … all done at a decent pace. Vigilance doesn't come across as preachy (as some might logically assume) but it entertains while subtly screaming a wake up call of sorts. It is simply a story projected into a stark future using a social plague as an exaggerated background. It is the Purge meets the Running Man meets Battle Royale. And whether you are pro-gun, no-gun or in-between you'll start reading Vigilance with one reaction and end with another. And for the most … one can only hope that Vigilance remains condemned to the white pages of fiction (in light of all the bollocks we are enduring) and is not a harbinger of things to come. And for some, might actually give us something to think about. Bloody hell.


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News about grants, gifts
The Z. Smith Reynolds Foundation established a scholarship fund at The Winston-Salem Foundation in the amount of $100,000 to honor the life and legacy of Darryl Eugene Hunt.
The 11th Annual Lupus Mardi Gras Gala raised more than $78,000 for the Lupus Foundation of America, North Carolina Chapter.
Delta Dental of North Carolina donated $2000 to the Boys and Girls Clubs of Wake County as part of a Cavity-Free Zone educational session on March 13th.
The Sisters of Mercy of North Carolina Foundation awarded grants totaling over $1 million to 22 nonprofits in Buncombe, Catawba, Gaston, Mecklenburg and Union counties. Of the 22 grants, 11 were in the area of social services; 7 went to health care; the remaining 4 were education-related.
News about people, groups
United Way of Henderson County graduated 20 participants in its sixth annual Rising Leaders Program to start making a difference as volunteers with Henderson County nonprofit organizations.
Clean Air Carolina will support "Particle Falls" a free public art exhibit to illustrate pollution in real time later this month in downtown Raleigh.
Fayetteville Technical Community College graduated nine soldiers from the Caliber Collision's Changing Lanes Program on March 17th with new collision repair careers.
Triangle ArtWorks partnered with Women's Theatre Festival and Town of Cary Culinary Arts to hold a professional development workshop in Cary on March 20th.
The American Heart Association and Forsyth County Life is Why Sponsor Novant Health hosted the first-ever Springing Back: A Heart Disease & Stroke Survivor Celebration on March 16th in Winston-Salem.
Durham Arts Council held their third DAC Friday on March 17th with exhibits opening in Allenton and Semans Gallery.
UNC-TV hosted Read-a-roo's Block Party LIVE in Charlotte on March 18th. The event featured performances from Kidznotes, the Charlotte Symphony's Winterfield Youth Orchestra and MusicalMinds.
The Collider marked their 1-year anniversary and launch of their Friends of the Collider program with a fundraiser and party on March 18th in Asheville. The event also celebrated the 80th birthday of their founding philanthropist, Mack Pearsall.
If you are interested in having your organization's news announced in the next News Bits, please send announcements or press releases to email@example.com.


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As we all know that gas leakage might be very dangerous and become reason of casing fire accidents. Basically you have to take preventive measures to keep your house safe and protected of gas leakage. Presently there are so many safety device and alarms available in the market that will help you to keep your house safe as they will alarm you before fire accident. And allow you to reach at the safe location.
But other than this you are also liable to perform some sort of precautionary measure to keep your home safe from gas leakage. Here in this article we are discussing about things that you can do to prevent gas leakage at home.
1. Check Your Appliances Regularly:
First of all you should regularly check all the gas appliances present in your home. So to prevent this you have to make sure that you maintain all the gas appliances and clean them regularly. It will also help you to make these gas appliances, efficient and increase its overall lifetime.
2. Ask the Landlord to Show Gas Safety Documents:
Another thing that you can do to prevent having gas leakage in the house is to check the gas safety documents. People who are renting out a new house, flat or apartment should ask the landlord to show gas safety certificate London. It will be the most important thing that will enable you to make your house gas safe and prevent having any type of gas leakage in the house. That will automatically help you to avoid having fire accidents.
3. Opt to Monitor Gas Supply Lines Regularly:
It will be better if you hire a regular maintenance team that will help you to keep your gas lines well maintained. Other than that you should keep on monitoring your gas lines that will allow you to keep your house safe and prevent having gas leakage in the house.
4. Opt to Check the Signs of Gas Leakage:
Other than that, you are liable to check the signs of gas leakage within your home. Keep in mind that this gas might be very dangerous so you have to detect it before its spread in the entire house. Keep in mind that most people use to ignore symptoms that might become the reason of causing gas fire accidents.
5. Turn Off Gas Supply After Detecting a Gas Leak:
From any place, then you should prefer to turn off the main gas switch. As that will help you to keep your family members safe and secure from fire accidents. After detecting gas leakage you have to call the technician so that he will help you to resolve the gas leakage issue.
In the meantime, don't forget to open the windows and doors. So that all the gas will get out of your residence. Other than that it is also recommended not to use any type of electronic devices before treating the gas leakage.


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November 23, 2016 – Dr. Ashish Sahai, M.D., FAOOS, has been invited to attend as a speaker the 11th International Congress of Chinese Orthopedic Association in Beijing, China. The COA (Chinese Orthopedic Association) Congress will be a three-day event from 17th November to 20th November 2016 held at the famous China National Convention Center of Beijing. The Congress's main aim is to promote education and research in orthopedics in the region.
Dr. Sahai will be speaking on the event on behalf of Spine and Orthopedic Center located inFlorida, US. Spine and Orthopedic Center has been dedicated to combining the best practices in spine, orthopedics and pain management treatments; serving the local communities of Broward and Palm Beach counties throughout four different locations. Dr. Sahai is a founding partner at the Spine and Orthopedic Center and is a board certified spine surgeon. His expertise lies in spinal surgery and he owns several patents in spinal implants as well. Serving as a consultant with many spine surgery device companies to design new techniques and implants, he is well known both nationally and internationally. He will be speaking at the Congress of the COA 2016 among other veterans from the field.
Treating the spine both operatively and non-operatively is difficult but a challenge I look forward to because of the difference it makes in a person's life. They become free of pain and enjoy life the way it was meant to be enjoyed– Commented Dr.Sahai
Dr. Sahai specializes in minimally invasive techniques with regards to spinal surgery. His focus is to ensure minimum blood loss with speedier recovery rates. He operatesat local hospitalswhere he performs revision spine surgery, tumor-related spinal conditions, scoliosis surgery, among many other minimally invasive surgeries and treatments.
"The front desk is exceptionally professional, courteous, and always knows you by name. The Medical Assistants make you feel comfortable and are always positive with a smile. Dr. Sahai is just an exceptional, caring, and knowledgeable physician. He really cares about his patients".–Elizabeth, G. patient at Spine & Orthopedic Center
The International Congress of COA is the largest orthopedic event in China with over 18619 orthopedic surgeons and 2880 exhibitor staffswho participatedduring the 2015 event. Professionals from 64 countries and 127 practices all over the world are invited to speak about their experience, share their innovations in the field of spine surgery, orthopedics, ankle surgery, joint surgery, osteoporosis, minimally invasive techniques and other Chinese Medicine applications. The conference will be a great opportunity for innovators in the orthopedic field like Dr. Sahai to interact with the other renown professionals and discuss new medical techniques for the benefit of his patients.
COA2016 in Beijing will prove to be the world's top congress on medical advancement, technology and research with regards to Orthopedics and Spine surgery. With a considerable increase in the participants every passing year, the Congress promises to be a platform for the promotion of education among medical professionals. Combining all the genius of the field from around the world under one roof.
Looking back on the past 10 COA meetings, which have been respectively held in Beijing, Zhengzhou, Suzhou, Xiamen, Chengdu and Chongqing; the COA has become the largest and most influential orthopedic society in China. It has fourteen sub-specialty societies: Joint Surgery, Orthopedic Research, Spine Surgery, Bone Tumor, Arthroscopy, Foot and Ankle Surgery, Osteoporosis, Trauma, Minimally Invasive Surgery, Microsurgery, Pediatric, Orthopedic Rehabilitation, Sino-Western Combined Medicine and Nursing.
Dr. Sahai selection as a speaker in COA2016 comes under no surprise considering his impeccable reputation and credentials both personally and professionally. A board-certified orthopedic spine surgeon, Dr. Sahai is the head surgeon and founder of Spine & Orthopedic Center, an orthopedic, spine and pain management practice originally located in Boca Raton, Florida. It is rather simple to identify the respect and trust on Dr. Sahai and his practice from the local community. The practice rapidly expanded with 4 locations throughout Broward and Palm Beach counties where patients seems to respond to Dr. Sahai and Spine & Orthopedic Center approach to orthopedic care.
To know more about Spine & Orthopedic Centerspecialties, please visit: http://www.spineorthocenter.com
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text: Brick Barn Wine Estate 795 W. Hwy 246, Buellton, California, 93427 805 686.1208 Tasting Room Hours: Mon - Fri: 11am - 5pm Sat - Sun: 11am - 6pm Brick Barn Wine Estate Demetria Estate WineryAlma Rosa Winery Write a Review (0) Cancel Review Review Name Email Website By using this form you agree with the storage and handling of your data by this website. * This site uses Akismet to reduce spam. Learn how your comment data is processed.


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Moto X
Liquid Agency came to Bonfire Labs to design and animate a series of 7 product videos for Motorola's latest phone, the MotoX. The demos needed to be done on a breakneck schedule to make sure they were ready for the Moto X launch on September 6, 2013. Using existing brand guidelines, Bonfire was asked to come up with web videos that would stand apart from the Motorola work being done for other venues. The demos were designed and animated using photo real 3D models of the phone, mixed with beautiful motion design. Bonfire's modern graphic language incorporated the playful use of typography to punctuate key messages. Motorola is extremely happy with the resulting videos, and Liquid has indicated more are on the horizon. Click here to see the full array of videos.


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The Netherlands' shocking international demise continued tonight as they were beaten 2-1 by Greece in Eindhoven.
The Dutch failed to qualify for the Euros in France, and while many fans might have hoped it was a temporary blip, it's in danger of becoming a permanent crisis.
Most Liverpool fans probably won't care about the game other than for one fact – Gini Wijnaldum scored the only goal of the game for the Dutch.
The goal came after just 14 minutes and put the hosts 1-0 ahead. However, sadly it really wasn't a goal for the ages – rather, it was incredibly lucky.
Owen makes good point about Liverpool
How good is the LFC squad?
Firmino and Milner to play in a game tomorrow
Spurs' new signing Vincent Janssen picked out our man in the centre, and the ball was part bundled, part kicked, and part deflected into the back of the net (via Goal).
The lead lasted until the 29th minute when Kostas Mitroglou powered home a free header, and Greece won it with 15 minutes to go as Giannis Gianniotas lashed in.
Video via: @Football365Life
Georginio Wijnaldum GOAL HD – Netherlands 1-0 Greece – Friendly 01.09.2016 HD – https://t.co/GdFO9WXN2Q через @DailymotionUSA
— Football Life (@Football365Life) September 1, 2016


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Iggy's Bread of the World
Iggy's, a brick storefront sandwiched between a lumber supply warehouse and a fire station in Cambridge's industrial area, supplies many of the city's restaurants and coffee shops with bread and pastries. The success of this bakery, whose business model revolves around ingredients obtained via sustainable methods and the preference for manual work over machines in the kitchen, was dramatic enough to inspire a case study in the Harvard Business Review. While the store offers pizzas and sandwiches, its specialties are the simpler items: baguettes, seven-grain rolls, and sourdough loaves, all sold from wicker baskets hanging on the white walls.


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Advances in Virus Research, Volume 88
1st Edition
Secure CheckoutPersonal information is secured with SSL technology.
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Table of Contents
Chapter One. Revisiting Dengue Virus–Host Cell Interaction: New Insights into Molecular and Cellular Virology
1 Introduction
2 Dengue Disease
3 The Molecular Biology of DENV
4 The DENV–Host Cell Interface: High-Throughput Approaches to Identify Relevant Host Cell Factors and Pathways
5 Host Dependency Factors and Their Role in the DENV Replication Cycle
6 Host Restriction Factors and Their Role in the DENV Replication Cycle
7 Host Cell Factors as Target for Antiviral Agents
8 Concluding Remarks
Chapter Two. KSHV: Pathways to Tumorigenesis and Persistent Infection
1 Malignancies and Syndromes Linked with KSHV Infection
2 KSHV Biology: Virion, Transmission, and Viral Lifecycle
3 Lytic KSHV Proteins Involved in Cell Growth and Survival
4 KSHV's Activation and Evasion of the Host Immune Response
5 Conclusions
Chapter Three. Evolution and Emergence of Plant Viruses
1 Introduction
2 Phase I: Virus Encounter of New Hosts or New Conditions
3 Phase II: Virus Adaptation to a New Host or New Conditions
4 Phase III: Long-Term Changes in Virus Epidemiology
5 Conclusions: Gaps in Understanding Plant Virus Emergence
Chapter Four. Quantitative Genetics in the Study of Virus-Induced Disease
1 Background
2 Approaches to Genetic Mapping
3 Genetic Mapping of Viral Disease Related Genes Within the Human Population
4 Experimental Approaches to Studying Host Genetic Influences on Viral Diseases
5 The Collaborative Cross as an Integrative Genetic Mapping and Systems Biology Platform
6 Looking Forward
Chapter Five. Bacteriophages of Pseudomonas aeruginosa: Long-Term Prospects for Use in Phage Therapy
1 Introduction
2 Conditions Predisposing to P. aeruginosa Infection. Phage Therapy in Treatment of P. aeruginosa Infections: General Approach
3 Classification and Safety Certification of Phages for Therapy
4 Phage Potential of P. aeruginosa: Significance of Genetic Interactions in Course of Possible Migrations of Phages
5 Selection of the Most Active Phages to Compose Mixtures. Expansion of the Number of Available Therapeutic Phages for P. aeruginosa
6 P. aeruginosa Bacteriophages and CF
7 Future Studies and Organizational Procedures to Support Long-Term Use of P. aeruginosa Phages in Therapy
Chapter Six. Dynamic Epstein–Barr Virus Gene Expression on the Path to B-Cell Transformation
1 Background
2 Virion-Associated RNAs and Very Early Events in Infection
3 Viral Gene Expression During the Prelatent Phase Early After Infection
4 miRNAs and Other Noncoding RNAs Involved in Transformation
5 Dynamic Control of Viral Promoters Leads to Specificity of Latent Gene Expression
6 Delayed Expression of LMP1 Ultimately Required for Transformation
7 Heterogeneity in Steady-State EBV Gene Expression in LCLs
8 Conclusions and Future Directions
Chapter Seven. Dengue Virus Vaccine Development
1 Virology and Epidemiology of DENV Infection
2 Adaptive Immune Response to DENV
3 Dengue Vaccine Objectives and Challenges
4 Animal Models for Testing Dengue Vaccine Candidates
5 Dengue Vaccine Approaches
6 DNA Vaccines
7 Viral Vectored Vaccines
8 Inactivated Whole Virus
9 Live Attenuated
10 Moving Forward
The first review series in virology and published since 1953, Advances in Virus Research covers a diverse range of in-depth reviews, providing a valuable overview of the field.
Key Features
- Contributions from leading authorities
- Comprehensive reviews for general and specialist use
- First and longest-running review series in virology
Professional virologists, from professors to graduate students, microbiologists and infectious diseases specialists.
- No. of pages:
- 392
- Language:
- English
- Copyright:
- © Academic Press 2014
- Published:
- 15th January 2014
- Imprint:
- Academic Press
- Hardcover ISBN:
- 9780128000984
- eBook ISBN:
- 9780128003572
"A mandatory purchase for all types of comprehensive libraries, both public and university, as well as for those interested in or doing research in the field of virology."- MILITARY MEDICINE
"This serial...is well known to virologists. It is a valuable aid in maintaining an overview of various facets of the rapidly expanding fields of virology...Timely, informative, and useful to the student, teacher, and research scientist."--AMERICAN SCIENTIST
Ratings and Reviews
About the Serial Editors
Karl Maramorosch
Karl Maramorosch, Ph.D., is the Robert L. Starkey Professor of Microbiology and Professor Emeritus of Entomology at Rutgers ‐The State University of New Jersey, New Brunswick, New Jersey. Dr. Maramorosch, a native of Vienna, Austria, grew up in Poland and graduated from SGGW, the Agricultural University of Warsaw. He obtained his Ph.D. degree from Columbia University. His scientific career began at Rockefeller University where he spent twelve years working on plant viruses and insect vectors. Later, he became Program Director of Virology and Insect Physiology at the Boyce Thompson Institute. Since 1974, he has served as a Distinguished Professor at Rutgers University. Among his many scientific discoveries was the seminal first finding that certain plant pathogens multiply not only in plants but also in specific invertebrate animal vectors. Professor Maramorosch is a Fellow, former Recording Secretary and Vice‐President of the New York Academy of Sciences, a Fellow of the American Association for Advancement of Science and of the American Phytopathological Society, a Fellow and Honorary Member of the Entomological Society of America, Honorary Fellow of the Indian Virological Society, a Foreign Fellow of the Indian National Science Academy, a member of the Leopoldina Academy, the Society for In Vitro Biology, the American Society for Virology, the Microscopy Society, the International Organization for Mycoplasmology, the Society for Invertebrate Pathology and of other professional organizations. He won the 1980 Wolf Prize in Agriculture and numerous other awards and honors, including the Jurzykowski Award in Biology, AIBS Award of Distinction, the Waksman Award, AAAS Campbell Award, the 2012 SGGW Award of Distinction and others. He has held short‐term assignments from the Rockefeller Foundation, the Agency for International Development, U.S. Department of Agriculture, and Ford Foundation in Mexico, India, Kenya, and Philippines. Dr. Maramorosch has edited more than 90 volumes on viruses, vectors, plant diseases, invertebrate cell culture, and is the author or co‐author of more than 800 research papers. His major interests include comparative virology, invertebrate cell culture, parasitology, diseases caused by spirochetes, viroids, phytoplasmas, spiroplasmas and emerging plant pathogens. He is an active participant in biotechnology studies and is involved in many international scientific cooperation activities. In Dr. Maramorosch's long and distinguished career he has served twice as visiting Fulbright Professor in Yugoslavia and as a visiting professor in China, U.S.S.R., the Netherlands, Germany Poland, Romania, Japan and India.
Affiliations and Expertise
Rutgers University, New Brunswick, NJ, USA
Frederick Murphy
Frederick A. Murphy, DVM, PhD, is professor, Department of Pathology, University of Texas Medical Branch (UTMB), Galveston. He holds a BS and DVM from Cornell University and a PhD from the University of California, Davis (UC Davis). Formerly he was dean and distinguished professor, School of Veterinary Medicine, and distinguished professor, School of Medicine, UC Davis. Before that he served as director of the National Center for Infectious Diseases, and director of the Division of Viral and Rickettsial Diseases, Centers for Disease Control, Atlanta. He is a member of the Institute of Medicine of the U.S. National Academy of Sciences and is a member of the German National Academy of Sciences and the Belgian Royal Academy of Medicine. He holds an honorary Doctor of Medicine and Surgery from the University of Turku, Finland; an honorary Doctor of Science from the University of Guelph, Canada; an honorary Doctor of Veterinary Medicine from the University of London, United Kingdom; an honorary Doctor of Science from University College Dublin, Ireland; the Presidential Rank Award of the U.S. Government; the PennVet World Leadership Award from the University of Pennsylvania, and the Distinguished Microbiologist Award from the American College of Veterinary Microbiologists. At UTMB, he is a member of the Institute for Human Infections and Immunity, Center for Biodefense and Emerging Infectious Diseases, Galveston National Laboratory, and McLaughlin Endowment for Infection and Immunity. His professional interests include the pathology and epidemiology of highly pathogenic viruses/viral diseases: rabies and the rabies-like viruses, arboviruses, hemorrhagic fever viruses, and other neurotropic viruses. He has been a leader in advancing the concepts of "new and emerging infectious diseases" and "new and emerging zoonoses" and "the threat posed by bioterrorism." Most recently, he has been working on Internet resources on the history of virology: "The Foundations of Virology" at http://www.utmb.edu/virusimages/.
Affiliations and Expertise
University of Texas Medical Branch, Galveston, TX, USA
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Internationally Educated Physical Therapists
The Canadian Alliance of Physiotherapy Regulators (the Alliance) has compiled the "Source Country Profiles for Internationally Educated Physiotherapists" to assist Internationally Educated Physical Therapists considering entering practice in Canada.
How to obtain a Licence in Saskatchewan
For Internationally Educated Physical Therapists (IEPT's), here are the steps to follow to obtain a license in Saskatchewan:
- Contact the Canadian Alliance of Physiotherapy Regulators
- The Alliance will review your background and determine the equivalent to a Canadian PT education (credentialing). Any deficiencies will be addressed.
- Demonstrated proficiency in English or French (English only in Saskatchewan)
- Write the Alliance Physiotherapy Competency Examination (PCE)
- Once you receive a pass of the written exam, you may obtain a restricted license from the SCPT.
- In Saskatchewan you have 24 months from the date of your restricted licence to pass the clinical PCE. You are then eligible to apply for a full practice licence.
Canadian Health Care System
Orientation to the Canadian Health Care System, Culture and Context is a course designed for internationally educated health professionals who are in the process of becoming licensed in Canada. It is offered three times per year.
If you want to know more, please visit their website.
Internationally Educated Health Professionals Tools
Interprofessional Collaborative Tool for Internationally Educated Health Professionals
Partnerships & Workforce Planning Branch, Ministry of Health has developed an Interprofessional Collaborative Tool for the Internationally Educated Health Professionals' Collaborative Practice that is available at their website.


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- new
- furniture
- decorate
- sale
- contact
- blog
Nordic style furniture has always been recognised for its ability to be both functional and beautiful. It is at once stunning in design but also practical and perfectly suited to everyday living. This makes Nordic style furniture a great choice for your dining room, providing you with a space that allows you to gather with family and friends that allows you to make memories for years to come.
Read more
Naturally, we all want our dining areas to be places which create a relaxed, comfortable environment in which we can enjoy special occasions and everyday family meals alike, and furniture which has been designed and crafted in the unique Nordic style is often the perfect solution.
Thanks to its neutral, minimalistic style, Scandi furniture is ideal for creating a simple and uncluttered space which directs attention away from unnecessary distractions and towards the food and drink you're enjoying and the people you're sharing it with.
Plus, all the usual benefits of Scandinavian furniture are just as relevant in the dining room as they are elsewhere in the home: cost-effectiveness, pragmatism, and of course, the powerful ability to make even the smallest room look significantly brighter and more spacious.
Here at Curious Grace, we're extremely proud of the strong reputation we've built in the Australian furniture industry for being one of the nation's leading specialists in providing top-quality, affordable homeware solutions.
Our team have searched the world for the very best suppliers of European furniture, ensuring that our customers can always rely on us to provide them with products of the highest level of design and craftsmanship, created using only the very best and most durable materials.
As a result, our customers can rest assured that absolutely every piece of furniture we sell is of premium quality both in terms of appearance and in terms of practicality. And with showrooms in both Sydney and Melbourne, along with convenient shipping options to clients across Australia and the wider world, there's simply no better place to purchase quality dining room furniture.
Sometimes, our customers need a little extra help and guidance when it comes to determining which pieces of furniture are well suited to their homes, and working out how to develop their style ideas before turning those ideas into practical realities.
We believe that part of our role as a Nordic design furniture specialist is to work closely with our customers so that we understand each of their individual preferences and requirements, before helping them to realise their interior design dreams and aspirations.
That's why our customers always have the option of arranging a free consultation with a member of our highly trained team, each of whom has plenty in the way of experience and expertise, enabling them to help you make informed furniture choices which will provide you with exactly the kind of style you're aiming for.
Simply get in touch with a member of our friendly and professional team of professionals today if you're interested in learning more about our products and services, or place an order online for your new piece of dining room Nordic furniture right now!
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Could someone help me
I have installed the Dreamelite 6 image in my Dreambox 900 box
When I install Barryallen, it installs and when I restart the Restart Gui system, it stays in the Plugins
so far so good ... But when I restart Dreambox, it disappears from the Plugins menu.
I already installed Barryallen 12.80 ... 12.82c ... 12.87 and they all do the same.
Because Barryallen disappears from my box. What am I doing wrong?
I have a 120 Gb ssd on Dream and a 32 Gb Sd card to install Barryallen
I formatted the Card and it always does the same thing.
I would appreciate help.


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My friend and fellow Engadget columnist Jeremy Toeman takes HP to task for promoting "HDTV 2.0," a marketing sobriquet for the notion of a television connected… to home networks and the Internet at least. What does this have to do with "HD"? Not much, except that the higher resolution makes it easier to display text and the more generally available digital inputs facilitate the attachment of computing devices. (Tracing the tortured history of digital television in the U.S. through Grand Alliance days, it looks like Microsoft in retrospect won the war over progressive scan.)
Does having another marketing term such as "HDTV 2.0" add to the confusion? Yes. Does "full HD"? Yes. How about contrast ratios and refresh rates and three different microdisplay technologies? In terms of impact, HP will be lucky if the notion of connected television becomes important enough in consumers' minds to raise any fear, uncertainty or doubt. This is particularly true for tasks other than receiving on-demand video over IP, where the goal is to emulate the familiar, evolving mainstream cable experience. But HP is still free to compete in the marketplace of ideas. The TV, so often a big piece of passive glass for which intelligence extends only to image processing, has a timely opportunity to play a larger role in the home network as consumers seek to minimize the clutter of the home theater.


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The Ultimate Shoulder Workout in 5 Steps
It's time to give those stubborn delts the cold shoulder with the ultimate shoulder workout.
If you want to build shoulders that fill out your t-shirts and make you look great on the beach come summer time, then you're going to want to follow the training principles and workout in this article. Because this is the ultimate shoulder workout for a reason. It WORKS!
So grab a protein shake, put your feet up and relax as we dive into what's going to make those shoulders pop and what's going to turn those flat shapeless delts into surefire cannonballs.
Without doubt a great set of shoulders completes your physique. You can work hard on your chest, back, and arms as much as you like, but without a decent set of delts, you're going to look out of proportion.
And I'm going to take a wild guess that you're reading this article because you're struggling to make your shoulders grow. Am I right?
Well, it may be of some small comfort to you that you're not alone. In fact, it's a common problem amongst both beginners and even more advanced lifters. Shoulders can be stubborn. And seeing significant progress can be a painful process.
Delts are like the calves of the upper body!
No matter how hard you hit them, they just don't seem to respond like your other muscle groups. I bet you've got less issues building your chest and arms, that's for sure.
So, you find yourself doing more and more exercises. And more and more sets. And what feels like a billion reps. But has that approach brought you results? I'm guessing not.
So what's the solution?


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Cleome - Queen Series - Violet Seeds
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Violet purple, heat tolerant bold landscape plant for midsummer through fall, huge flower heads.
Height: 36"
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We help custom lower the bike to fit YOU!
KTM/Husky Dirt Bike, Dual Sport, and Adventure Bikes
(also *MOST* major brands, 2007 and newer)
The Bike is great! Before it was way too tall for 5′ 9″ especially up in the tight hills. Went from a nuisance to a pleasure to ride – brought all the fun back – best it can be. This setup handles anything! … I appreciate your fine work and detailed instructions. The settings that you set and documented for me are perfect – Thank You Moto Lab LLC!Paul
Forks & Shock Suspension Lowering(Includes: Labor, Custom Re Valve, Lowering with CNC machined spacers, Shims, and Nitrogen re-charge)
$245 Front / 245 Rear* (Base Price)
- *The Base Price does NOT include fluids, springs, kick stands or other necessary parts essential to each job. Every job that comes in is different. A typical lowering service includes: lowering the forks and lowering the shock ($245 per end, which is $490 total); custom shorter fork springs ($179);shock spring for your weight ($129 for straight rate, $169 for progressive rate); shorty kick stand ($69); fork oil ($26); shock oil ($18); plus shipping expenses.
- Additional Parts Pricing is below. Additional pricing depends upon your bike age, make & model of bike, if your bike has the correct springs for your weight, the last time your bike was serviced, and how much you want your bike lowered, to name a few. Please check out our FAQ page for more of your questions answered.
- 1. Complete the Request Form below with all of your information. We will respond to you with an estimate, let you know current turn around times and answer any questions. (NOTE: If you want parts only and do not have any questions, please check out our store to place your order.)
- 2. Send in your suspension to us – check out our Shipping page for details and tips on how to ship.
- 3. We receive your suspension and the following services are performed by our Certified Suspension Technician:
- – Your forks AND shock are fully disassembled, cleaned inside & out
- – We inspect all parts for wear and proper fitment
- – CNC machined spacers and custom springs* are installed to achieve desired lowering amount (*Shorter springs are required and additional fees apply on parts* See below for Additional Parts Pricing.)
- – Reassamble forks with new lowering and adjust oil levels per your specifics
- – Set clickers to optimal positioning according to your valving
- – Reassemble shock and install onto high efficiency shock service machine using the shock specific, synthetic Amsoil 3 wt. high viscosity oil
- – Re-set piston height or re-install bladder and charge Nitrogen to factory settings
- 4. We email you an invoice and you can pay online with paypal or credit card, or over the phone. We then ship your new suspension back to you.
Additional Parts Pricing
- *Custom Lowering Service 2.5″ and over: $305 per end
- *AER Air Fork Lowering -1″ or -2″ only: $409
- *Straight rate fork springs for all brands: $129
- *Straight rate shock springs for all brands: $129
*NEW PDS progressive rate shock spring: $169
- *Custom ground fork spring lengths: $179
- *Custom wound spring rates: $179
- *Inner chamber pressure springs: $59
- *OEM complete bushing set: $29
- *SKF Heavy Duty Fork Seals and Wiper Kit: $34.50 / fork or: $88 for complete service kit (includes OEM Bushings)
* Black Shorty Kick Stand: $69
- *Maxima 5 Wt. Fork oil: $26 per fork set
- *Maxima 3 Wt. Shock oil: $18 per shock


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Can you picture £11 million? I mean, actually picture it? In cash, in change, in whatever denomination you like. Can you see it in your mind's eye?
I cannot.
But the number is one which I haven't been able to escape. £11m is how much Southend-on-Sea Borough Council's funding has been cut for the 2015/16 financial year. £11m is how much less that the council have to spend on local services for Southenders.
So when you're writing your Christmas thank you letters, don't forget to thank the Tories and Lib Dems, and especially Uncle Eric at the DCLG. Because of them the council will have to make some tough decisions next year, and won't be able to fulfil as much as it would like to to make your lives better.
Cheers for that.