text:
Mohammad Sidique Khan
Mohammad Sidique Khan
Mohammad Sidique Khan
20 October 1974
Leeds, West Yorkshire, England
|7 July 2005 (aged 30)
London, England
|Alma mater
|Leeds Beckett University
|Hasina Patel
Mohammad Sidique Khan (20 October 1974 – 7 July 2005)[1] was the oldest of the four homegrown suicide bombers and believed to be the leader responsible for the 7 July 2005 London bombings, in which bombs were detonated on three London Underground trains and one bus in central London suicide attacks, killing 56 people including the attackers and injuring over 700. Khan bombed the Edgware Road train killing himself and six other people.
On 1 September 2005, a videotape emerged featuring Khan. The videotape, shown by Al Jazeera Television, also shows Ayman al-Zawahiri, who is the highest leader of al-Qaeda. The two men do not appear together, and the British government says that al-Qaeda was not connected with the bombing. The Home Office believes the tape was edited after the suicide attacks and dismisses it as evidence of al-Qaeda's involvement.[2] In the film, Khan declares, "I and thousands like me have forsaken everything for what we believe" and refers to his expectation that the media would already have painted a picture of him in accordance with government "spin". He goes on to say, "Your democratically elected governments continually perpetrate atrocities against my people all over the world. Your support makes you directly responsible. We are at war and I am a soldier. Now you too will taste the reality of this situation."
Born in St James's University Hospital, Leeds, Khan grew up in Beeston but moved to Lees Holm in Dewsbury, near Leeds in early 2005.[3] His father, Tika Khan, a foundry worker, was born in Pakistan. His mother is Mamida Begum.[3] He received his secondary education at South Leeds High School, formerly the Matthew Murray High School, which was also attended by Hasib Hussain, 7 July bus bomber.[3] After completing his secondary education, he attended Leeds Metropolitan University to complete a degree in business. It was during this time that he met his wife Hasina Patel, and first became interested in extremist Islam. Khan had a daughter. [4][5]
In 1999 he came under the influence of radical cleric Abdullah el-Faisal.[6]
Khan worked at Hillside Primary School in Leeds as a "learning mentor" with the children of immigrant families who had just arrived in Britain. Khan's colleagues commented that he was a quiet individual who did not talk about his religious or political beliefs.[7]
Khan was also involved in the community-run Hamara Healthy Living Centre in Beeston, and worked at its youth outreach project, the Hamara Youth Access Point (HYAP). Staff at the centre have confirmed that two of the London bombers, Shehzad Tanweer and Hasib Hussain, frequented the HYAP. Khan used the outreach project as a recruitment centre, according to a friend of his who spoke to The Guardian.[3]
His mother-in-law, Farida Patel, is also involved in education and works as a council liaison officer at a school in Dewsbury. In 1998 she was the first Asian woman to be invited to a Buckingham Palace garden party, meeting the Queen and other members of the royal family, in recognition for her work amongst the Muslim community in Dewsbury, and again in 2004. She was said to have been "devastated" by the actions of her son-in-law.[8]
Mohammad Sidique Khan reportedly postponed the event from 6 July 2005 because he had to take his pregnant wife to the hospital.[9]
London bombings[edit]
|2005 London bombings
|Main articles
|7 July bombers
|21 July bombers
|Similar events
|See also
On the morning of 7 July 2005, Khan travelled by car with his three accomplices to Luton in Bedfordshire, where the four men caught a train to London King's Cross railway station.
From there, Khan entered the London Underground and boarded a Circle Line train heading west, travelling four stops to Edgware Road. The bomb detonated at 8.50 a.m., just as the train was pulling out of Edgware Road station, killing six British victims.[10] Personal documents of Khan's were found on the train.
Intelligence assessments[edit]
Khan is alleged to have travelled regularly to Dubai to attend military training camps,[3] and is also believed to have spent time in Israel. In 2001 Khan was alleged to have learned bomb-making at the Malakand training camp.[11] He is also alleged to have trained with Indonesian terror group Jemaah Islamiyah and to be directly involved with the 2002 Bali bombing.[12]
According to the Israeli newspaper Maariv, Khan travelled to Israel on 19 February 2003, staying only one night and leaving the next day. Maariv reports that he was suspected of having helped to plan the 30 April 2003 suicide bombing of the Mike's Place bar in Tel Aviv which killed three Israelis, carried out by two British citizens of Pakistani descent. The Israeli government allegedly played down the report.[13]
According to Ron Suskind's The One Percent Doctrine, the NSA had been monitoring phone calls and emails between Khan and several Islamic radicals from the United States and England, including Ahmed Omar Abu Ali. Just prior to Khan's planned trip to the US, NSA intercepted email exchanges between him and some of his associates discussing a desire to "blow up synagogues on the East Coast". According to Suskind, the CIA wanted to let Khan into the US so that the FBI could put him under surveillance, but the FBI resisted on grounds that, as one FBI case agent stated, "We just can't take the risk ... he goes up and blows up a temple in Washington." US government officials put Khan on a no-fly list to prevent him from entering the country. Suskind was critical of the decision, which the author suggested tipped him off to the fact that he was known to US authorities and might have caused him to be more cautious with his communication to avoid further surveillance.
British intelligence sources and circumstantial evidence[14] suggested that this theory may have resulted from a confusion between two different Mohammed Khans, although it seems that Suskind stood by his claim.
According to David Leppard in The Sunday Times, Khan was assessed by MI5 in 2004, after his name appeared during an investigation into a plan to detonate a 600-lb truck bomb in London. MI5 concluded that Khan's link to the plotters was indirect, and he was not placed under surveillance.[15] MI5 was later criticised for failing to follow up leads relating to Khan.[16] The service responded to the criticisms.[17] Channel 4 News published what it said were excerpts from the transcript of the tape.[18]
US intelligence officials have said that Khan was known to Mohammed Junaid Babar, who has pleaded guilty in the US to providing material support to al-Qaeda. Babar, who told investigators that he worked on a plan to blow up pubs, railway stations, and restaurants in the UK, identified Khan as someone he had met in Pakistan.[15]
On 18 July 2005, the Pakistani government released video footage of Khan arriving at Dubai airport on 19 November 2004 with Shehzad Tanweer, another of the London bombers. Khan and Tanweer stayed in Pakistan until 8 February 2005, then flew back to London together. A third member of the London group, 18-year-old Hasib Hussain, arrived in Karachi on 15 July 2004 from Riyadh, Saudi Arabia, on flight SV714.[19]
See also[edit]
- Shehzad Tanweer, Aldgate train
- Hasib Hussain, No. 30 bus
- Germaine Lindsay, Russell Square train
- Dubai
- ^ "Profile: Mohammad Sidique Khan". 30 April 2007 – via news.bbc.co.uk.
- ^ Townsend, Mark (9 April 2006). "Leak reveals official story of London bombings". The Observer. Retrieved 11 April 2009.
- ^ a b c d e Laville, Sandra; Gillan, = Audrey; Aslam, Dilpazier (15 July 2005). "'Father figure' inspired young bombers". The Guardian. Retrieved 3 March 2007.
- ^ "My Brother the Bomber". Prospect Magazine. 30 June 2007. Retrieved 16 August 2016.
- ^ https://www.bbc.co.uk/news/uk-12621381
- ^ Hamm, Mark S. (2007). Terrorism as crime: from Oklahoma City to Al-Qaeda and beyond. NYU Press. pp. 204–05. ISBN 978-0-8147-3696-8. Retrieved 9 January 2010.
- ^ McGrory, Daniel; Evans, Michael; Kennedy, Dominic (14 July 2005). "Killer in the classroom". The Times. Archived from the original on 2 December 2008. Retrieved 12 April 2009.
- ^ "Family who 7/7 bomber Khan left behind". Yorkshire Post. 10 May 2007. Retrieved 12 April 2009.
- ^ https://www.independent.co.uk/news/uk/home-news/london-bombs-were-meant-for-a-different-day-ndash-and-different-locations-2103979.html
- ^ https://www.bbc.co.uk/news/uk-33259919
- ^
"The jihadi house parties of hate: Britain's terror network offered an easy target the security services missed, says Shiv Malik". The Times. 6 May 2007. Archived from the original on 29 June 2011. Retrieved 2 August 2010.
Within weeks two of the most dangerous British-born jihadi terrorists — Mohammad Sidique Khan, leader of the 7/7 suicide bombers, and Omar Khyam, leader of the so-called Crevice gang — were learning to make bombs at Malakand.
- ^ Munro, Ian (27 October 2005). "London bomb link to Bali mastermind". The Age. Retrieved 12 April 2009.
- ^ Williams, Dan (18 July 2005). "London bomber visited Israel - Israeli official". Reuters. Archived from the original on 21 July 2005.
- ^ Johnston, Philip (22 June 2006). "Case of two terrorist Khans opens can of worms". The Daily Telegraph.
- ^ a b Leppard, David (17 July 2005). "MI5 judged bomber 'no threat'". The Times. Archived from the original on 10 February 2008. Retrieved 12 April 2009.
- ^ Leppard, David; Woods, Richard (14 May 2006). "Spies 'hid' bomber tape from MPs". The Times. Archived from the original on 11 May 2008. Retrieved 21 November 2007.
- ^ "Links between the 7 July bombers and the fertiliser plotters". MI5. Archived from the original on 14 August 2007. Retrieved 12 April 2009.
- ^ Israel, Simon. "7/7 an intelligence failure?". Channel 4 News. Retrieved 4 December 2007.
- ^ Harding, Luke; Cowan, Rosie (19 July 2005). "Pakistan militants linked to London attacks". The Guardian. Retrieved 3 March 2007.
External links[edit]
- London bombers tied to Al Qaeda plot in Pakistan, by Brian Ross, ABC News, 14 July 2005
- "Mentor to the young and vulnerable", by Sandra Laville and Dilpazier Aslam, The Guardian, 14 July 2005
- "London bomber video aired on TV", BBC News, last updated 2 September 2005, 8:29 GMT ( with a short excerpt from the video )
- Full text of the segment of the tape shown on Al-Jazeera, not necessarily the full text of the entire tape. (BBC transcription)
- 1974 births
- 2005 deaths
- Alumni of Leeds Beckett University
- English Islamists
- British Islamists
- Criminals from Yorkshire
- English people of Pakistani descent
- Pakistani Islamists
- People from Beeston, Leeds
- Perpetrators of the July 2005 London bombings
- 21st-century British criminals
- People educated at Cockburn John Charles Academy
- Male suicides
- English mass murderers
- Murderers who committed suicide


text:
Buffalo Lasagna
Prep time:
Cook time:
Total time:
- 1 lb. ground buffalo
- 1.5 lbs. sausage (Cibola Buffalo & Pork Merguez recommended)
- 36 ounces tomato sauce
- 24 ounces tomato paste
- 15 ounces chopped stewed tomato
- 4 minced garlic cloves
- 2 Portobello mushrooms (optional)
- 2 tsp. sugar
- 2 tsp. Italian seasoning
- 2 tsp. salt
- 1 tsp. pepper
- 5 eggs
- 6 tbs. minced fresh parsley
- 48 ounces cottage cheese (small curd)
- 16 ounces ricotta cheese
- 1 cup grated Parmesan cheese
- 24 ounces shredded mozzarella cheese
- 1 package lasagna noodles (about 18)
- In a large skillet, cook buffalo and sausage (removed from casings) over medium heat until no longer pink. Add the tomato sauce, tomato paste, stewed tomatoes, garlic, sugar and seasonings. Bring to a boil. Reduce heat. Simmer, uncovered, for one hour, stirring occasionally.
- In a large bowl, combine the eggs and parsley. Stir in the cottage cheese, ricotta and Parmesan cheese.
- When meat sauce is ready, get a baking dish ready. This can be put into one large dish, or broken up into smaller dishes. Spread a thin layer of the meat sauce in the bottom of the dish. Add one layer of noodles, then ladle meat sauce over the noodles. Apply a layer of cheese mix, topped with mozzarella. Add a layer of the optional mushrooms if desired. Repeat another layering of noodles, meat sauce, cheese sauce and mozzarella. Then top off with a layer of noodles, a thin layer of meat sauce and any remaining mozzarella spread evenly.
- Cover and bake at 375 degrees for 50 minutes. Uncover and bake for 20 minutes longer or until heated through. Let stand for 15 minutes before cutting.

subset: commoncrawl


text:
Current Issues
Washington, November 14, 2011
Read the official recommendation of the House Cybersecurity Task Force here.
The House Cybersecurity Task Force today--October 5th--unveiled its recommendations to help guide legislative action for the remainder of this Congress and beyond. The Task Force formally delivered its report to the Speaker and Majority Leader earlier this week.
"Cybersecurity attacks are a direct threat to our economy and job creation, as well as our national security. The task force has addressed this critical issue in a thoughtful and substantive way, and I look forward to working with our committee chairmen and all our members to examine and act on these recommendations in the coming weeks and months. I particularly want to thank Rep. Thornberry and our members for all of their hard work in putting together this report," said House Speaker John Boehner.
Reflecting a growing concern about malicious cyber activity, House Speaker John Boehner and Majority Leader Eric Cantor formally created the Cybersecurity Task Force in June. They asked Rep. Mac Thornberry to lead the effort and appointed members from nine committees with significant jurisdiction on the issue, as well as three at-large members. They charged the group with making recommendations in four key areas: authorities, information sharing and public-private partnerships, critical infrastructure, and domestic legal frameworks.
"These recommendations provide sound, concrete steps to help strengthen our cybersecurity now, while also highlighting issues that need more work," said Rep. Thornberry, who chaired the Task Force. "Starting with incentives, information sharing, and updating some key laws can lead to real progress rather than more gridlock like we have seen with larger proposals," he continued.
The recommendations highlight the critical need for the improvement of existing information sharing structures and the development of an active defense capability. Taken together, such efforts would improve security and disseminate real-time information designed to help target and defeat malicious cyber activity.
Also included in the framework is the adoption of voluntary incentives to encourage private companies to improve cybersecurity, such as the development of voluntary standards through a public-private partnership, utilizing existing tax credits and grant funding to promote increased security, and studying the possible role the insurance industry may play in strengthening cybersecurity. Suggestions for oversight and reporting requirements are also outlined.
The group mentions several federal laws dealing with cybersecurity that need to be updated with an eye toward reform, including Federal Information Security Management Act (FISMA) of 2002, Computer Fraud and Abuse Act (CFAA) of 1986, as well as other communications laws and criminal statutes.
Finally, the Task Force acknowledges that updating legal authorities is among the most complex issues facing lawmakers. It does recommend certain areas where Congress should begin action on updating these authorities, including the federal government defining a proactive process for Defense Support of Civil Authorities (DSCA) and increased support from the Department of Defense to the broader federal government. The group also suggests that Congress should formalize the Department of Homeland Security's current role in coordinating cybersecurity for federal civilian agencies' computer and networks.
The Task Force represents a broad cross-section of the House Republican Conference and the committees of jurisdiction on the issue of cybersecurity. In addition to Rep. Thornberry, Members serving in the group include Reps. Robert Aderholt (R-AL), Jason Chaffetz (R-UT), Mike Coffman (R-CO), Bob Goodlatte (R-VA), Robert Hurt (R-VA), Bob Latta (R-OH), Dan Lungren (R-CA), Mike McCaul (R-TX), Tim Murphy (R-PA), Steve Stivers (R-OH), and Lee Terry (R-NE).
Comments from Task Force Members:
Rep. Robert Aderholt: "Cybersecurity poses some of the most serious economic and national security challenges our nation faces. Additionally, in today's tight budget environment we must ensure every dollar spent equals security realized. I am proud of the work of the Cybersecurity Task Force and the fiscally responsible policy recommendations we have laid out today. I look forward to working with my colleagues on this vital national security issue going forward."
Rep. Jason Chaffetz: "America is under attack. As a nation we must do a better job of identifying, preventing, and proactively engaging those who would do us harm."
Rep. Mike Coffman: "Cybersecurity is a rapidly evolving challenge, and I am confident that our Task Force's recommendations will put us on the right track in helping to protect our networks from attacks that could threaten both our national and economic security."
Rep. Bob Goodlatte: "I applaud the work of the Task Force and in particular Chairman Thornberry. I look forward to continuing our efforts in this important and vital area. These recommendations provide an excellent framework for the House to craft legislation relating to cybersecurity."
Rep. Robert Hurt: "I appreciate the opportunity to be a part of the Cybersecurity Task Force and to work with my colleagues on cybersecurity policy, and I want to thank Congressman Thornberry for his leadership on this very important issue. Cybersecurity affects nearly every aspect of our lives – our economy, financial sector, national security, and daily communications – and it is critical that we take the necessary steps to increase our cybersecurity protections across the country. Together, the Task Force has produced a unified set of recommendations that will help modernize our approach to cybersecurity to keep pace with the evolving threats, while remaining committed to the principles of a limited government, the protection of individual privacy and property rights, a commitment to safety and security, and a partnership with the private sector. As we all work together to implement solutions to address the growing threats of cyber attacks, it is my hope that both the House and the Senate will act on these recommendations."
Rep. Bob Latta: "The security of our Nation's information networks is a critical matter of personal privacy and economic competitiveness. The recommendations of the Task Force will be used to educate Members of Congress, as well as constituents, about the gravity of this issue. If 85 percent of the threats to our information systems can be prevented with public knowledge and best practices, we can go a long way to reducing cyber attacks."
Rep. Dan Lungren: "The world of cyberthreats and cyberwarfare is upon us. We have to establish cybersecurity as a priority sooner rather than later. The consensus among experts is that 85% of current cyberthreats can be thwarted by current cyber hygiene. Public awareness is one of our first priorities."
Rep. Mike McCaul: "Admiral Mike Mullen has called cyber warfare one of the greatest threats to our national security. Today this task force is ready to move forward to address our most critical needs. Our recommendations echo many of those in the CSIS report we presented to the President when he took office including securing federal networks from theft and espionage, and protecting our critical infrastructure. I look forward to swift progress passing many of the ideas where we have agreement including my Cybersecurity Enhancement Act, which unanimously passed through committee and awaits a vote on the House floor."
Rep. Steve Stivers: "The cyber threat is real and impacts all aspects of our lives, including our jobs, national security, and personal information. As a member of the House Cybersecurity Task Force, I believe the recommendations will ensure the federal government leads by example, protects critical infrastructure, and creates incentives for private sector companies to adopt cybersecurity protection standards. By strengthening a partnership with the private sector, the federal government can step up cybersecurity protections, and at the same time raise awareness for all Americans to do our part to protect ourselves and our way of life."
Rep. Lee Terry: "After months of work on the Cyber Task Force, one thing is very clear, and that is that our country is in need of sound policy that will protect us from 21st century attacks to our critical infrastructure. I am confident that the framework we are providing the Speaker will help to shape this needed policy as Committees begin their work in drafting legislative language."
Related Documents:
Opinion Pieces - Always Use Caution in Cyberspace
Email | eNewsletter | Facebook | Twitter | Mac's Blog | YouTube | Video Mailbox | Call or Write


text:
- 2/3 cup mayonnaise, divided
- 4 large hard-cooked eggs, chopped
- 1 celery rib, diced
- 4 bacon slices, cooked and crumbled
- 1/4 cup chopped fresh chives
- 1 tablespoon minced sweet onion
- 1/4 teaspoon seasoned salt
- 1/2 teaspoon freshly ground pepper
- 12 very thin white or wheat sandwich bread slices, lightly toasted
- 1 cup firmly packed fresh spinach
- Garnish: whole fresh chives
- Bring a large pot of salted water to a boll. Add potatoes and cook untill tender but still firm, about 5 minutes. Drain and set aside to cool.
- Stir together 1/3 cup mayonnaise and next 7 ingredients.
- Spread remaining 1/3 cup mayonnaise evenly over 1 side of each bread slice. Spread 4 bread slices, mayonnaise side up, evenly with half of egg salad. Top evenly with half of spinach and 4 bread slices.
- Repeat procedure with remaining egg salad, spinach, and bread slices. Cut each sandwich into quarters; garnish, if desired.
- Sweet-Pickle Egg Salad Club: Omit bacon and chives. Add 2 tablespoons instant potato flakes and 1 tablespoon sweet pickle relish; proceed with recipe as directed.
- Shrimp-Egg Salad Club: Omit bacon. Add 2/3 cup finely chopped boiled shrimp, 1/2 teaspoon grated lemon rind, and 1/4 teaspoon ground red pepper. Proceed with recipe as directed.


text:
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|1 Capsule Contains:
Servings: 100
Serving Price: $0.08
Price Per Capsule: $0.08
Often referred to as the "miracle plant," aloe vera is a member of the lily family. The origins of aloe vera are believed to trace back to Egypt over 4,000 years ago. Aloe vera's unique inner gel is rich in nutrients including amino acids, vitamins, minerals, enzymes and antioxidants.* Aloe vera inner gel may provide nutritive support for healthy digestion.*
Vegetarian Capsules.
|Amount Per Serving
|% Daily Value
|Aloe (Aloe Vera) (inner gel) (200 x)(Equivalent to 2,000 mg of fresh Aloe Vera Gel)
|10 mg
|Proprietary Blend
|440 mg
|Ginger (Zingiber Officinale) (root)
|Peppermint (Mentha x Piperita) (leaf)
|Parsley (Petroselinum Crispum) (aerial)
|1 Capsule Contains:
Servings: 100
Serving Price: $0.08
Price Per Capsule: $0.08
† Compare price is the price compared to the manufacturer's suggested retail price or estimated selling price of the same or similar item at full-price stores. See Pricing Policy for details.
Information provided on this site is solely for informational purposes only. It is not a substitute for professional medical advice. Read more©2000-2020 Nutrition Express. All rights reserved.


text:
by Ray Carlson
Q. I received a free virus check that discovered my computer had
a virus my regular antivirus program had ignored. After the
scan, I was told I could eliminate the virus by buying an
antivirus program called Winfixer for $40. Should I accept?
A. No! Your experience is an example of one way malicious
websites cause problems. There are variations, but several
frauds follow a typical pattern. A company tricks a legitimate
website into accepting an advertisement that includes a small
computer program. When someone visits that webpage, the ad
shifts the browser to another website where a popup encourages
the free scan. If accepted, the scan appears to occur and lists
bogus problems. Next, an offer to download a "better" antivirus
program appears. If the person makes the purchase, the software
is downloaded and indicates that the problem is fixed. But the
company now has your money and your financial information.
The FTC got a restraining order stopping the
company responsible for the software you mentioned, but the idea
was so successful that others are copying it. If you notice that
your computer jumps to a new site without you initiating the
change, leave the second site. It is also good to ignore
unsolicited software offers. If the software sounds useful,
enter the name of the software into a search engine like Google.
The search will usually find sites indicating whether the
software is legitimate and will list safe sites for downloading
validated programs.
Published: Courier 2/1/09 - Page 5C
This article has been written by a PCS member and was published in "The Daily Courier"
of Prescott, Arizona on the date listed above. While current when
written, these articles may contain outdated information and you should
check with other sources prior to relying on the article's contents.


text:
Why should we care about patient flow?
1. To make our patients safer
2. To increase throughput (volume, $$)
3. To reduce expenses (cost, $$)
4. To improve staff satisfaction
5. To improve patient satisfaction
What business model should we use to improve flow?
Performance Improvement
1. Focus on the patient and his or her family
2. Deep Process knowledge (Design)
3. Decisions driven by data
4. Teamwork
5. Empowerment
Source: Caritas Norwood Hospital Patient Flow in the Hospital to make Patient Safer
If you want to understand more regarding Patient Flow, read this article. You might also want to checkout perfecting Patient Flow
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Friday, November 12, 2010
Understanding Patient Flow
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Why should we care about patient flow?
Understanding Patient Flow charted by Online NLE Reviewer


text:
Users who rely on Apple's Mac Pro system were disappointed when Monday's raft of WWDC announcements didn't include Apple's tower Mac, but Apple CEO Tim Cook confirmed in an email to an Apple customer that the company is working on "something really great" to address the professional market.
The email, addressed to a user named Franz, was re-posted to a Mac Pro advocacy group on Facebook, and then to MacRumors. In the email, Cook tells the user not to worry, "as we're working on something really great for later next year."
Apple confirmed to Macworld that the message is indeed from Cook.
The entire email reads:
Thanks for your email. Our Pro customers like you are really important to us. Although we didn't have a chance to talk about a new Mac Pro at today's event, don't worry as we're working on something really great for later next year. We also updated the current model today.
We've been continuing to update Final Cut Pro X with revolutionary pro features like industry leading multi-cam support and we just updated Aperture with incredible new image adjustment features.
We also announced a MacBook Pro with a Retina Display that is a great solution for many pros.
Apple did quietly upgrade the Mac Pro yesterday--but only to change the processor and RAM configuration. The update didn't add Thunderbolt or USB 3 ports or make any other changes.


text:
It is my second year at university and have moved into my new student accommodation for the year only a couple of weeks ago, and I love it. I live with two other girls who are lovely, we get on really well!
Me and mum spent weeks getting everything organised ready for my departure back to Nottingham. I picked these vintage peonie and pedestal covers from Next with matching teal throw for my bed, then the necessary Ikea flat-pack bedside cabinet and lamp – which in my opinion every bedroom needs, they are so stylish yet effortless – that's if you know how to build them thank goodness for my brother Jake. I was also keeping an eye out for bits and bobs over the summer for my uni room from scented candles [I have pomegranate and raspberry candle from The Body Shop] to the necessities like hangers and baking trays.
It is always exciting getting new things for your room – I try to make my room look as much as my own bedroom at home from the scented candles to the vintage photo frames showcasing precious memories from the summer.
You will get to know that I like things that girls my age probably won't like, for example I am a massive car lover. Over the summer I went to a car show called Players where car enthusiasts, like myself, go to show case their cars and socalise with like-minded petrol heads. At the show I picked up a little souvenir which proudly hangs on my door keys. It is just a little reminder of something I was part of in the summer.
I began to settle back into uni life in the city very soon. Myself and a couple of friends decided to go to Nottingham's famous Goose Fair. The fair has so much history and has been coming to Nottingham for over 700 years, where it used to be in the Old Market Square for locals to trade. Now it's packed with over hundreds of rides, food vans and amusement games like 'hook a duck' and is still a massively celebrated event in Nottingham.
Myself, and three other friends made it our mission of the night to win small minion toys – from the film Despicable Me. We ended up trying on three separate stalls hooking a duck and throwing darts just to win these little toys. After spending all of our money, alas we finally won a minion toy each – us students can be easily pleased sometimes!
And here is me with my minion, I called him Dave!
The first few weeks of uni have flown by, time to get my head stuck in a book somewhere…
Until the next adventure, peace out.


text:
Pizza for breakfast is always a delicious possibility. This cast-iron pizza develops a warm, fluffy crust that surrounds a cheesy and bacon-topped interior. Using a well-seasoned cast-iron skillet eliminates the need for using extra oil which keeps this recipe as light as possible. As a tip, placing the pan over high heat on the cooktop before transferring it to the oven helps heat it up quickly and yields a perfectly crisp crust.
How to Make It
Preheat oven to 450 degrees.
Roll out dough to a 12-inch circle. Press dough into bottom and 1 inch up sides of a well-seasoned 10-inch cast-iron skillet. Fold edges of the dough under; crimp.
Spread ricotta cheese in bottom of crust; top with bacon, mozzarella cheese, and pepper. Place skillet over high heat; cook 3 minutes.
Transfer skillet to oven. Bake at 450 degrees for 18 minutes or until crust is lightly browned and cheese melts.
While the pizza cooks, heat a large skillet over medium-high heat. Coat pan with cooking spray. Add spinach. Cook 1 minute or until spinach wilts, turning often with tongs. Remove spinach from pan; drain and squeeze out excess liquid. Top pizza with spinach. Cut the pizza into 8 wedges.


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Trollope, Arthur William (DNB00)
TROLLOPE, ARTHUR WILLIAM (1768–1827), headmaster of Christ's Hospital, baptised on 30 Sept. 1768, was the son of Thomas Trollope, who was descended from the younger branch of the ancient Lincolnshire family [see under Trollope, Edward]. He was entered at Christ's Hospital in 1775 and received his education there till 1787, when he matriculated from Pembroke College, Cambridge. He graduated B.A. in 1791, M.A. in 1794, and D.D. in 1815. He was a classical scholar of no mean reputation. In 1791 he obtained the second chancellor's classical medal, in 1792 he received the second members' prize for middle bachelors, and in 1793 he gained the first members' prize for senior bachelors. In 1795 he was awarded the Seatonian prize for an English poem, the subject being the 'Destruction of Babylon.' In 1796 he was appointed vicar of Ugley and perpetual curate of Berden in Essex. In 1799, on the resignation of James Boyer, he was elected headmaster of Christ's Hospital. In 1814 he was presented to the rectory of Colne-Engaine in Essex by the governors of Christ's Hospital, and resigned his former preferments, Ugley and Berden. As headmaster Trollope showed unwearied assiduity, and was rewarded with unusual success. Bred up under the antiquated discipline of Boyer, he was apt sometimes to display unnecessary severity. But his learning and his faculty for imparting instruction enabled him to train many distinguished scholars. Among his pupils were Thomas Mitchell (1783–1845) [q. v.], Thomas Barnes (1785–1841) [q. v.], the editor of the 'Times,' George Townsend [q. v.], and James Scholefield [q. v.] At the time of Trollope's resignation all the assistant classical masters and the master of the mathematical school had formerly been his pupils. He resigned his post on 28 Nov. 1826, and was succeeded by the second master, John Greenwood. On the occasion of his retiring he was presented with a silver cup by his former pupils. He died at Colne-Engaine rectory on 24 May 1827. He married the daughter of William Wales [q. v.], master of the mathematical school. By her he had a numerous family.
His eldest son, William Trollope (1798–1863), author, was born on 29 Aug. 1798. He was admitted to Christ's Hospital in September 1809, and proceeded to Pembroke College, Cambridge, whence he graduated B.A. in 1821 and M.A. in 1824. He was appointed fourth classical master of Christ's Hospital in December 1822, and third classical master in 1827. He resigned his post in 1832, and was instituted vicar of Wigston Magna in Leicestershire on 25 Sept. 1834. He retained the vicarage until 1858, when he resigned it and removed to Green Ponds in Tasmania, where he became incumbent of St. Mary's Church. He died at Green Ponds on 23 March 1863. Trollope was the author of several exegetical works upon the New Testament. In 1828 he published the first volume of his 'Analecta Theologica, sive Synopsis Criticorum: a Critical, Philological, and Exegetical Commentary on the New Testament,' London, 8vo; the second volume appearing in 1834. A new edition of both volumes appeared in 1842. This was followed in 1837 by an annotated edition of the Greek text of the New Testament, London, 8vo, of which new editions were issued in 1850 and 1860. A separate edition of the Acts appeared in 1869, of St. Luke in 1870, and of St. Matthew in 1871. He supplemented these works in 1842 by issuing a 'Greek Grammar to the New Testament and to Later Greek Writers,' London, 1841, 8vo; new edit. 1843.
Other works by Trollope are: 1. 'Pentalogia Græca,' London, 1825, 8vo. 2. 'Iliad of Homer with English Notes,' London, 1827, 2 vols. 8vo; 5th edit. 1862. 3. 'Notæ Philologicæ et Grammaticæ in Euripidis Tragœdias,' London, 1828, 2 vols. 8vo. 4. 'History of Christ's Hospital,' London, 1833, 4to. 5. 'Belgium since the Revolution of 1830,' London, 1842, 8vo. 6. 'Death of Athaliah: a Scriptural Drama,' London, 1843, 12mo (translated from Racine). 7. 'S. Justini Apologia Prima,' London, 1845, 8vo. 8. 'S. Justini cum Tryphone Judæo Dialogus,' London, 1846–7, 8vo. 9. 'Questions and Answers on the Liturgy of the Church of England,' Cambridge, 1846, 8vo; 11th edit. by Foakes-Jackson, 1889. 10. 'Questions and Answers on the Thirty-nine Articles,' Cambridge, 1850, 18mo; 9th edit. by Ketchley, 1893 (Gent. Mag. 1863, ii. 108; Lockhart, Exhibitioners of Christ's Hospital, 1885, p. 41).
[Gent. Mag. 1827, ii. 85; William Trollope's Hist. of Christ's Hospital (with portrait), pp. 141–2; Lockhart's Exhibitioners of Christ's Hospital, p. 35.]


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Taking A Step Away
If you remember seeing other blog post, that you now cannot find- this is why: This blog started out as a simple collection of thoughts, a creative outlet if you will, but it is slowly evolving into something much more important. As a result, things are changing a bit.
I come in contact with people all the time who are upset, grumpy, and often downright hostile. I know it is nothing that I have done, it is the current situation they have been forced to live in to accommodate a lifestyle of a particular type.
Yep, we know who WE are, and for a while, a long while actually, I lived that way. Stressed about everything, constantly working at a job I had no interest in, for a paycheck that was already spent. My down time was nill, a couple days or one at the end of the week and I was back at it again struggling to make ends meet.
It wasn't until I actually took a step back and started to analyze things that the constant search for more and more diminished.
Oh yes, we have all heard about the "tiny house movement, the declutter your life movement", but there is one take on the whole minimalism(and yes, that's what its all about) take, that has made a profound change in the way my household exists, and the way we, my husband and I live, and the amount of money we have. I cant say, we are there yet, but we are getting closer. Baby steps.
So, for the next year, these blog posts are going to be about precisely that, making changes in your life that will give you more time, energy, and more relaxation. We will be adding a product page, of great products that stand the tests of time, ideas for changing some of your day to day purchases for things that never wear out. How to minimize your cash layout without losing your normal day to day happiness.
How to destress, unwind, step away, and relax, and what that does to your life as a whole. Ways to take back your time will be our first post-read on
D.S. Rhoades
January 2020


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$ 22.00
Check out our new 'GORGEOUS' earrings made popular by Joanna Gaines from the hit show FIXER UPPER! These trendy leather earrings are all the rage for Winter! Available in many colors, metallics & different textures. Funk up any outfit with these little numbers! Super light-weight & won't stretch out your ears!
FREE SHIPPING on orders over $99


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International Program #2
The International Programs are the backbone of the whole AIAF mission. Your up-to-date snapshot of the world's independent animation scene. The freshest new shorts taken from the 4,000+ that entered (a smashing new record folks!!) There's every style, every technique, every genre. Drawn from a global call for entries, they are a set of headlights illuminating the current state of the international indie and auteur animation scene worldwide. Step right up - get 'em while they're hot!
Featured in AIAF2016Program Type: Films
|A Coat Made Dark
Jack O'Shea
Navigating a twilight world with few clear markers, a man follows the orders of a dog to wear a mysterious coat with impossible pockets.
Runtime: 10:20
Year: 2015
|By The Name of Boston
Grant Kolton
William Boston (who's never been to Boston) lives in the desert caring only for the finer things and his friend Chester the scorpion.
United States
Runtime: 2:22
Year: 2015
Georges Schwizgebel
Nobody does this better than Schwizgebel - his trademark swirling oil-painting style brings a Goethe poem to vibrant life.
Runtime: 5:28
Year: 2015
|Benches No. 0458
Ivan Maximov
Maximov, you crazy seer! The simplest of days in the oddest of worlds populated by the weirdest ark of creatures imaginable.
Runtime: 6:32
Year: 2015
|Me By You
David Buob
Life's like an animated film, a never-ending chain of changes. But explain how an aura of melancholy can emerge from such a colourful flow.
Runtime: 5:00
Year: 2015
|Don't Lose Your Head
Veronika Jelinkova
Take some basic shapes, stir in an alluring colour palette, animate with a ton of cheeky imagination.
Runtime: 4:04
Year: 2015
|Mosaic, The Waltz Of Spleen
Andrea Guizar
Who knows what's going on in the apartment above you. Who can tell what's happening right next door. That odd noise coming from below?
Runtime: 4:27
Year: 2015
|Ruben Leaves
Frederic Siegel
Ruben is just trying to get work but his mind has other ideas, filling his horizon with increasingly weird and wild scenarios.
Runtime: 4:55
Year: 2015
|Brain Lapse
Jake Fried
Another extraordinary powerhouse image-overload from the guy who does it best.
United States
Runtime: 1:00
Year: 2014
|Ah! Sunflower
Chen Winner
In an ordered and starkly compressed world of homogenised labouring, the sweetest rewards are found where the air is freshest.
Runtime: 4:28
Year: 2014
|Way Out
Yukai Du
The colourful chaotic tsunami of data sweeps the city, flooding every habitable space and washing away the possibly of a wider view.
United Kingdom
Runtime: 2:59
Year: 2014
Evert de Beijer
An incredibly rare treat! Only de Beijer makes films that look like these and he doesn't make many. A fundamentally unique animator.
Runtime: 9:30
Year: 2015


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Have questions about this item (0657104156913), or would like to inquire about a custom or bulk order?
If you have any questions about this product by AG Adriano Goldschmied, contact us by completing and submitting the form below. If you are looking for a specif part number, please include it with your message.


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Molecular Forensics
Human DNA Identification Laboratory
The Human DNA Identity lab provides methods for determining the person of origin for biological specimens. The methods were originally established to provide information useful for engraftment monitoring following allogeneic hematopoietic transplantation. These same methods can be applied to resolve issues of parentage, as well as suspected tissue or body fluid specimen misidentification. We also provide testing of physical evidence for law enforcement agencies and private attorneys. For consultation or questions, please contact James Wisecarver, M.D., Ph.D., at 402-559-4618 or the laboratory staff at 402-559-7220.


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Rule of law in Poland
Fecha de la noticia: 06/02/2020
Since the Law and Justice party (PiS) won both the presidential and parliamentary elections in Poland in autumn 2015, the government has undertaken a series of reforms that critics say restrict democracy.
Under the rule of law, governmental powers are limited by law and may be exercised only on the basis of law. An independent judiciary is indispensable to guaranteeing this state of affairs, and appropriate procedures, including legal remedies, must be in place to guarantee that individuals can protect their rights and trigger judicial review of governmental action.
Should an EU Member State be suspected of breaching the rule of law, a number of procedures are available to verify this and, if needed, remedy the situation.
See more on this topic by visiting our package for the 8th parliamentary term
Historial de noticias
MEPs discuss the rule of law and fundamental rights in Poland and the situation of LGBTI persons in the countryMostrar solo los productos multimedia relacionados
During the EP Committee on Civil Liberties, Justice and Home Affairs (LIBE), Marcin WARCHOL, Polish Secretary of the State at the Ministry of Justice, Didier REYNDERS, European Commissioner for Justice, and Irena ANDRASSY, Croatian Ambassador Extraordinary and Plenipotentiary Permanent Representative to the EU, participate in an exchange of views on the situation of the Rule of Law in Poland.Mostrar solo los productos multimedia relacionados
MEPs debate on the rule of law in PolandMostrar solo los productos multimedia relacionados


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Evolution Petroleum to Present at the IPAA 2019 Oil & Gas Investment Symposium
HOUSTON, TX / ACCESSWIRE / April 1, 2019 / Evolution Petroleum Corporation (NYSE American: EPM) today announced that the Company will be presenting at IPAA's 25th Annual Oil & Gas Investment Symposium (OGIS) New York on Monday, April 8, 2019 at the Sheraton New York Times Square Hotel.
Robert Herlin, Executive Chairman and Interim CEO, will make a presentation at 2:35 p.m. Eastern Time (1:35 p.m. Central Time). To listen to an audio webcast of the presentation and view accompanying presentation materials, visit the home page of Evolution's website at www.EvolutionPetroleum.com and select Webcast.
About Evolution Petroleum
Evolution Petroleum Corporation is an oil and gas company focused on delivering a sustainable dividend yield to its shareholders through the ownership, management and development of producing oil and gas properties onshore in the United States. The Company's long-term goal is to build a diversified portfolio of oil and gas assets primarily through acquisition, while seeking opportunities to maintain and increase production through selective development, production enhancement and other exploitation efforts on its properties. Our largest current asset is our interest in a CO2 enhanced oil recovery project in Louisiana's Delhi field. Additional information, including the Company's annual report on Form 10-K and its quarterly reports on Form 10-Q, is available on its website at www.EvolutionPetroleum.com.
Company Contact:
David Joe, SVP & CFO
(713) 935-0122
SOURCE: Evolution Petroleum Corporation
View source version on accesswire.com:


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Chicago band Soft Ledges was formed in 2015 by songwriter Shelley Miller (vocals, piano, guitar) and Chris Geisler (bass). The band, joined at live shows by drummer Raul Cotaquispe, is set to release their self-titled debut album November 18. Soft Ledges relegates its music to noisy, oppressively sad passages that bleed boiling anguish. Foreboding and dark in places, it is more sad, like a weight on the soul. Depressing music is often the most beautiful to me, because it functions as an emotional release.
There's a sort of underlying asperity in this music, it lies low and then whelms up and then overwhelms. The music is about depression, tension and the subsequent release, and it is beautiful. This is not quiet desperation, however. This is music about life, and all the sadness, rage, death and any other stuff you come across in your period, with even a ray of hope shining through. It's all here.
The music swirls around and builds and builds, and then swirls until you're so caught up in it that you can't leave until it's all over, and at about this point the music breaks. It explodes in a fury of brilliant effects, noises and passion. It's a sort of surrogate emotion in and of itself. Some of us may have been here in our lives at some time.
This album will pull emotions out of you that you never knew you were capable of feeling. Every so often music comes around that is capable of completely shattering your mind's fragile framework and take you over. This is that album; demanding the listener's attention from the opening narrative.
There are these sort of haunting guitar soundscapes underneath a gritty, expressive and emotional voice that sings in an almost warm whisper before breaking into a full-blooded howl. And out of nowhere transcendent keyboards, and beating drums take over and the may mood shift. Changing from a story with the feeling of bleakness to one of hope.
What is so stunning about this album? It's that every note is played with an immense amount of conviction and it makes for a perfectly complete body of work. The narration is woven so beautifully in with the music. Every passage, every bass flurry or keyboard sound or bass drum hit or electric guitar strum feels like it's going to explode out of the speakers.
The buildups are captivating; it makes the listener not want to press skip. It leaves me, at times, breathless, like I have forgotten I am a part of this world and am an object in something sublimely larger than life. It's a dark, edgy body of work that requires numerous listens to wholly understand.
There are also many unexpected and exiting twists in this album as well. Just when it seems like you are getting used to the dark and oppressive tones, a swift change in tempo and vocal dynamics will bring you right back on your toes and keep you fueled for the rest of the listen.
The whole thing could very well be listened through in one sitting, and that's not so hard because it's possible to get sucked into and not want to come back out. Soft Ledges leaves a lasting impression on the listener. Their textures and production quality easily hypnotizes and keeps the listener enthralled as the songs progress.
By the end of it all you're bound to leave with a deep melancholy feeling of loss. It's rare to come across such music that can hit all the right notes to trigger a response within the listener, and essential songs like "Tear Me Down", "Orion", "Long Way to the Ground", "Seven Stories", "Highlight Reel" and "Don't Wait", will have you in a different state of mind when the final sounds taper off.
And while the self-titled Soft Ledges album can easily be one of the most morbid, dark, and sad pieces ever written, that's also why it leaves such a lasting impression that sets it above a lot of music. Sometimes the saddest music is also the most beautiful.


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Shares of gene-therapy companies sank in active trade Monday, after a STAT report that editing a cell's genome with CRISPR/Cas9 technology might cause cancer.
CRISPR, or clustered regularly interspaced short palindromic repeats, is a gene-editing technique that uses the Cas9 enyzme to make precise changes to genes associated with specific diseases. The STAT report said studies by scientists, which were published in Nature Medicine, found cells that had their genomes altered using the CRISPR/Cas9 method had the potential to seed tumors inside a patient.
Switzerland-based CRISPR Therapeutics AG's stock
CRISPR Therapeutics' Chief Executive Samarth Kulkarni was quoted in the STAT report as saying the results of the studies were plausible. The company did not respond to a MarketWatch request for comment.
Shares of Intellia Therapeutics Inc.
In an emailed statement to MarketWatch responding to the STAT report, Intellia said: "We've observed no signs of this type of toxicity or cells transforming into cancer or tumors in Intellia's 'in vivo' and 'ex vivo' programs." (In vivo refers to genes edited within the body, and ex vivo are genes edited outside the body, then reinserted.)
"Despite extended observation in animals and 'in vitro' cultures, we have not seen this effect," Intellia said. "Intellia's current approaches are directed at different cell types."
Elsewhere, shares of Editas Medicine Inc.
The STAT report said the CRISPR/Cas9 process induced the cell to activate a gene called p53 to mend the DNA break, or makes the cell self-destruct. If the cells survive the p53 edits, they do so because they have a dysfunctional p53 gene, which can cause cancer.
"For making medicines, we believe inhibiting p53 to increase HDR [homologous damage repair] is not appropriate or needed as it could allow the accumulation of unwanted mutations from non-CRISPR mechanisms, and we can now achieve much higher targeted integration rates and gene correction without suppressing p53 than the authors of this paper saw in their experiment," Editas said in a statement emailed to MarketWatch.
This isn't the first time gene therapy stocks were hurt after scientists revealed safety concerns. In January, the stocks slumped after a University Pennsylvania professor said animals used in an trial were sent into toxic crisis when given a high-dose delivery of a corrective gene.
Don't miss: Three amazing (and possibly disturbing) medical innovations are here today.
Despite the selloff, the CRISPR technology stocks were still up sharply so far this year. CRISPR Therapeutics' stock has more than doubled, up 154%, while Intellia shares have run up 28% and Editas's stock has climbed 18%. In comparison, the iShares Nasdaq Biotechnology exchange-traded fund


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Second part of 2.4.4 fixes
parent 18594bbd
Showing with 12 additions and 0 deletions
|@@ -24,6 +24,18 @@ to the ChangeLog
|- Fix: TLS for ICECAST_PROTOCOL_SHOUTCAST source clients
|and investigating the bug.
|- Fix: global listener count could be negative under certain circumstances
|Thanks a lot to Simeon Völkel (0xBD4E031CDB4043C9) for reporting
|and investigating the bug.
|- Fix: Send "Content-Length: 0" on 100-continue
|- Fix: Do not send 100-continue in plain text over TLS sockets
|- Fix: Added needed code to announce Opus streams as such to yp.
|- Fix: Avoid invalid locking in signal handlers.
|- Workaround: avoid libspeex printing warnings on Opus streams.
|- Fix: Fixed regression introduced by r19250.
|The fix checks if the source client is actually
|known before printing it's IP-Address.
|- Fix: do not allow unescaped strings in XML output.
|## Known issues


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Review Details
IM John Watson presents: King's Indian Defense (16 part series)
Product Rating:
- Product Review (submitted on January 31, 2018):
- I have not had time to watch this chess video on the King's Indian yet. It is after all eight and a half hours, but it covers virtually everything. But, I am sure that IM John Watson can help me with the King's Indian defense.


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Pumpkin Muffins
The rich flavor of allspice and cinnamon enhance the pumpkin's sweetness, while walnuts add texture to these classic autumn treats.
- 2 large eggs
- ¼ cup (60 ml) light olive oil
- 1 cup (245 g) pumpkin
- ¼ cup (60 ml) skim milk
- ¾ cup (150 g) granulated sugar
- ½ teaspoon salt, optional
- 2 teaspoons baking soda
- 1 teaspoon ground allspice
- 1 teaspoon ground cinnamon
- 1¾ cup (220 g) all-purpose flour
- ½ cup (90 g) semi-sweet chocolate chips
- Preheat oven to 350°F (180°C). Lightly coat muffin pan with vegetable cooking spray or use cupcake liners.
- Place eggs, oil, pumpkin, milk, and sugar into the Vitamix container in the order listed and secure lid.
- Select Variable 1.
- Turn machine on and slowly increase speed to Variable 5.
- Blend for 10 seconds.
- In a medium-size mixing bowl, combine salt, baking soda, allspice, cinnamon, flour and chocolate chips in the order listed.
- Pour pumpkin mixture into bowl containing dry ingredients. Mix by hand just until dry ingredients are moistened.
- Spoon into the prepared muffin pan, filling each cup 3/4 full.
- Bake 20-25 minutes or until a toothpick inserted in the center of one muffin comes out clean.
- Cool on wire rack for 5 minutes, then carefully remove each muffin from muffin pan. Serve warm or at room temperature.
For a more robust flavor increase spicesor add ground ginger and other holiday spices.
Nutrition Information
|Serving Size
|1 muffin
|Amount Per Servings
|Total Fat
|9 g
|Saturated Fat
|2.5 g
|30 mg
|320 mg
|Total Carbohydrate
|35 g
|Dietary Fiber
|2 g
|19 g
|4 g
Pumpkin Muffins is rated out of 5 by 9.
Rated 5 out of 5 by Anonymous from Excellent treat I have made this a couple of times and the family loves it. A family member now has type 2 diabetes but won't stop eating store bought blueberry muffins. So today I tried something different. I made this with whole grain flour (ground in my vitamix dry container a mix of wheat berries and kamut). Used almond milk instead of skim milk and monk fruit sweetener instead of sugar (this is safe for diabetics). To top it off I didn't have a muffin pan so I used a bunt cake pan. Increased the bake time to 30 minutes. Love it.
Date published: 2019-11-17
Rated 5 out of 5 by vwl3 from go to recipe this recipe is the best. Make sure you put water in one of the muffin tin holders, this gives it a nice dome
Date published: 2016-11-24
Rated 1 out of 5 by name from ratios are off way too much baking soda. tastes like I'm eating iron
Date published: 2016-08-12
Rated 5 out of 5 by yo boi jacob from Simple dish I am a 14 year old and I enjoyed making it and how easy it was to make, I also gave my little cousins some and they really enjoyed it
Date published: 2019-12-01
Rated 5 out of 5 by nicoleecrystall from yum! These muffins are super easy to make & tasty!! I've tried them with dark chocolate chips as well and that tastes amazing!
Date published: 2016-11-17
Rated 5 out of 5 by Switchel from In the oven! Being a week into owning my vitamix, I was thrilled to find this autumny recipe! I replaced the sugar (and some oil/milk) with very ripe bananas, and used Lily's stevia-sweetened chocolate chips to cut down on the sugar. I also upped the spice. Hoping they turn out great! (The description mentions walnuts, although they're not included in the recipe... will have to add some (or pecans!) next time!)
Date published: 2020-09-16
Rated 4 out of 5 by Blueberry Lover from Okay, but needed more pumpkin Followed the recipes exactly. I think that it would taste better with a little more pumpkin. I will definitely try again and alter the ingredients, but as it stands I thought they were good but not great.
Date published: 2020-08-19
Rated 3 out of 5 by Litsa from Not so much Easy recipe but needs more flavor. Next time I will add nuts
Date published: 2020-10-14


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I read a post titled "How to Buy Domain Names", by serial entrepreneur James Siminoff on the 4HourWorkWeek blog. It's a very tactical post, which is nice. It tells you, step by step, what you should be doing. It has some very generous advice, in addition to some overlooked advice, like: when you see a site you like, don't make an offer. Ask if it's for sale first.
I'm sure there is nothing more exhilarating that buying a domain for $8.95 and selling it for $10,000. That's probably close to the equivalent of buying a share of Microsoft stock in '86.
I think domains are still very important mostly b/c Google gives a lot of credit if your keywords are in your domain. I'm not NBC, where I can make hulu.com a household name. It's also nice to have a name that you're proud of. Will it be worth a lot to the person that buys your company? That probably has to do with a lot of factors, so we'll avoid it for now.
Buying domains is a tough business b/c they're so easy to maintain. Selling one good domain would let you buy an unlimited number of domains. I think it's worth tracking down owners of good domains. It couldn't hurt to ask if it's for sale. Who knows, the person may need a couple of hundred bucks, yesterday.


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The smartwatch fashionable enough for the New York streets
Tech watches have become all the rage in the timepiece industry, thanks to the Apple Watch. But most of these smartwatches just aren't fashionable. Mashable's David Yi took the Vector watch throughout New York City to see how it holds up from both the fashion and tech perspectives.


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Typically recommended to companies
below 25 employees
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