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Splendid Strain Busting Tip # 1 Loosen up! I realize that sounds an awful lot less difficult than it surely may be but if you are burdened your family can be too. Take a 'time out', have a espresso and prevent beating up on yourself. No-and no-one is best may be. It's miles critical to realise whilst you are becoming frustrated or stressed and consequently Alternate anything interest you are doing. A annoyed mind simply can't cope – it'll move into overwhelm.
Extraordinary Pressure Busting Tip # 2 There are a few things you may do to make homework sessions simpler. Sit for your Baby's left hand facet. whilst you communicate to you kid, communicate to their left ear. Read what they ought to do to them then ask them to inform you what they want to do. Encourage your Infant to have a cross even though they don't think they could do it. Inform them that trying the work is the maximum important factor; being proper or correct isn't. Take stress off your Toddler. Praise their attempt. don't have them Sit down at a venture for extra than 5 mins. After five minutes have your Toddler flow around, get a drink or speak to you about something unrelated for a couple of minutes. This approach keeps their thoughts sparkling and they might not begin to fidget or become bored. Importantly although do now not allow them to get distracted for too lengthy or they might not come returned to do their homework!
First-rate Strain Busting Tip #three allow your Baby some "down time" after school and before homework. Encourage them to play outdoor, have a wholesome snack or talk to you approximately things that hobby them (not anything to do with faculty). If you could, have some questions organized for them that centre around the subjects of their interests – be interested in their pastimes! All of those and no-one of a kind after college sports will assist your Toddler de-Strain and calm their thoughts. It additionally reassures them that they are thrilling, assured younger people and their opinion topics. It additionally reassures them that you love them simply the manner they are.
Splendid Stress Busting Tip #4 if you are encountering resistance to homework and / or tutoring, ask your Child what they are feeling. Encourage them to percentage what is going on in their mind. Your Toddler wishes to recognize they could believe you with their internal maximum mind and they won't be ridiculed or belittled by means of you. Every so often It's far beneficial to share what you are feeling and why – importantly even though what you feel Have to be fantastic in the direction of your Child not negative. if you open up to your Toddler regularly they'll reciprocate. regularly what is bothering them isn't what you will assume. On occasion it is able to be something that we do as dad and mom this is the trouble. Try not to take this as criticism. it may harm when our Child tells us something we do reasons them pain. Listen empathetically then display your Toddler that you are doing all of your satisfactory to Exchange this behaviour. This is your satisfactory possibility to learn to do matters better for yourself and your family.
Extremely good Stress Busting Tip #5
regularly a dyslexic Infant's bedroom is a catastrophe sector. Their assets are Everywhere – usually all on the floor. This may be extraordinarily irritating for dad and mom. One simple method to assist manipulate the muddle is to have colour coded containers for your child's assets. The intention isn't always to have the whole thing neatly placed away or folded. The purpose is to sort belongings by using kind. This manner the middle and disorganization are contained within a box! and no-one a image or a drawing of the types of matters which might be supposed to be in every field on all 4 sides of the container. This manner your Infant can see definitely what is meant to be in every container. Subsequent draw up a chart with colored squares on it – each square represents a field. As your Child placed their things away they tick the rectangular. This manner they could see what box to fill Subsequent and that they gain a feel of achievement as they tick off all the squares. Be aware but that a sure quantity of middle is inevitable in particular at the beginning. Dyslexic youngsters are without problems distracted from the mission at hand. Restrict the quantity of containers to four or five in the beginning. If the mission seems too huge and overwhelming your Toddler may not do it.
Extremely good Pressure Busting Tip #6 Region a photograph board with everyday responsibilities that your Child is expected to perform in a outstanding Region in your own home. Have a photo/drawing of the undertaking (eg brush tooth) and area in your Baby to tick once the assignment is complete. Have the tasks indexed so as of precedence. Don't forget – your Toddler is truly completing 3 duties for every task you list – looking on the board, doing the challenge and ticking it off. they'll want steering inside the starting till they're familiar with the gadget. Praise your Infant with Reward for the usage of the system. Begin with or 3 of the maximum essential obligations and add to them as soon as your Infant is appearing them without prompts and steering.
Strain Busting Tip #7 – assisting your Child to efficiently entire a series of responsibilities. whilst giving your Child a listing or sequence of tasks to carry out (such as eat breakfast, get your things for college, where are your footwear?) remember that your Baby will maximum in all likelihood handiest Recollect the final and no-one you told them to do. they may be so centered on seeking to Don't forget what you just said, that they may forget the earlier items. inside the starting, It is better (and less irritating for all concerned) to provide and nobody challenge at a time, with your Child coming again to you as soon as the challenge is whole. Bear in mind to Praise your Infant before giving them the next assignment – this encourages them to do the challenge well, so as to be praised again rather than yelled at.
My First-rate Pressure Busting Tip #8 is not hard to do, however it'll have giant blessings in your dyslexia Baby. Praise your Toddler and Reward them regularly. Observe them doing little things that make life easier – getting their lunch field out in their bag after college, assisting their siblings in the event that they have them, placing something away rather than leaving it lying around, or absolutely being satisfactory. in case you Praise them once they are not awaiting it, it indicates them that you care. maximum children with dyslexia have low by using noticing and praising small Regular achievements, you are assisting their rise, as they realise that they're decent, profitable people. most of these youngsters are waiting for grievance all of the time – they get it at school (are not you finished yet??) and regularly they obtain it at domestic. As parents we criticise without realising it (why can not you keep your room tidy like your brothers/sisters???). We need to be consciously looking for the good stuff our Baby does, and praising them for it. The more we see and Reward for, the higher they'll feel about themselves, and slowly but truly there will grow.
Your Pressure Busting Tip #nine
f you are getting pissed off, forestall, and don't forget the situation out of your Infant's factor of view. Did we explain ourselves clearly? Did we give too many commands? Is our Infant worn-out/crushed/unhappy? regularly That is less complicated to do far from your Child. pass outdoor. move into your bedroom and close the door. Take a deep breath and allow it out as a sigh. It is Regular AND Good enough TO experience frustrated. it'll often appear as although your Infant is an alien. as soon as you have got taken into consideration why you have come to be pissed off and the way your Toddler changed into responding, ask yourself what you can do differently. cross returned on your Baby (who may additionally and no-nonetheless and nobody be sullen, frustrated and indignant), apologise on your frustration, supply them a hug and do something else collectively. It's far essential to show your Infant the way you deal with frustration. kids model their behaviour on their dad and mom' behaviour.
Your Great Stress Busting Tip #10 Take time out from your regular ordinary of homework/look at, after college programs, and many others, and do something fun along with your Toddler. Have a themed picnic (Barbie, Superstar Wars – something your Baby is interested in) or go to somewhere that is unique to you and your Baby. It is essential that your Toddler's existence is not full of work handiest – they are youngsters, and youngsters need to be youngsters having fun. frequently the dyslexic Toddler misses out on a laugh sports due to the fact they take longer to complete responsibilities and want extra homework time than their siblings and pals. allow everyday time-outs that are only for a laugh, and aren't based totally on them accomplishing whatever – they're "just due to the fact". Each Child needs to have fun on a normal foundation – for that remember so does Each person. don't allow your Infant's existence to descend into a gray Location of drudgery and in no way ending paintings. Do your excellent to hold the pleasure and a laugh in your Baby's childhood – they most effective get and nobody!
My Super Stress Busting tip #eleven is – Educate your Baby to snigger at their mistakes. All too frequently our children consciousness on what went wrong – no longer what is going right! They often Vicinity full-size importance on what they did incorrect, and classify themselves as "disasters". The exceptional way I've determined to triumph over That is to factor out to my son whilst I've made a mistake, say "oops, did it wrong" then fix it with the minimum of fuss. It's miles important to reveal them that making mistakes is a Regular part of lifestyles – all and sundry and nobody does it – and that it in reality is not that big of a deal. errors can be fixed. Every now and then This is simpler than others, however in the long run all errors can be rectified. Do now not make a big production of the mistake (for instance – "I'm an fool!", "I'm a failure!", "I'm so silly!"). Neither you nor your Baby is a "failure" or "stupid" because you made a mistake! you're perfectly Normal – an regular person doing their exceptional, that is all and nobody of us can do – myself blanketed.
My First rate Pressure busting tip #12 is a few suggestions for making mastering a laugh and-and-and nobody. Don't forget, your Infant learns by way of shifting. In place of doing normal homework, have your Toddler act it out. Play Charades – you guess the word or sound they're acting out. Have your Infant bend their our bodies into the shapes made through distinctive letters. Use alphabet letters to make words and sentences your Infant receives to devour. No matter what you select to do – keep it quick, no extra than 5 minutes.
Your Stress Busting Tip #thirteen This tip is short and easy. When you have get entry to to some fine grass, get your Child to run around barefoot. It's miles genuinely exceptional how quick a grumpy, pissed off Infant relaxes while encouraged to do this simple pastime. In a few minutes you may resume homework/tutoring/life.
Your Stress Busting Tip # 14 Make time each week to do something and nobody-on-and nobody with your Child. something unique you best proportion with them. It doesn't want to be pricey – even having them help you prepare dinner dinner as soon as a week can be unique time just with them. My son and that i revel in snuggling on a bean bag – I Read him a tale or make and nobody up only for him.
Your Stress Busting Tip # 15 Play short video games with your Toddler. A simple game like eye secret agent can lighten the temper and produce laughter into your Baby's lifestyles. Reward regularly! I cannot say it enough. (nicely finished! Smart solution! That and no-one turned into complicated!)
Your Pressure Busting Tip # sixteen This is not a tip and no-one, greater of a reminder. Reward, Praise and Praise a few extra! inside the beginning your Baby may be like a thirsty sponge. After some time their isn't so fragile, and they may not be so needy. Even as they are needy – withstand the temptation to push them away. Maintain to search for things to Praise.
Your Pressure Busting Tip # 17 It is straightforward to forget to without a doubt say – I really like you. Inform your Child frequently. "I like you – you are best simply the way you're" way the arena to a Infant – especially coming from a determine after a perceived setback.
Your Pressure Busting Tip # 18 Don't forget – there is more in your Toddler than their educational capacity!
Your Pressure Busting Tip # 19 Right here is your tip for this week. Please think carefully approximately what it says. Your Toddler is fairly clever. whilst you agree with it – your Infant believes it. And in case you do not consider it about your Child – who else will?
Your Pressure Busting Tip # 20 That is a virtually Notable tip. Create a listing of 10 matters I really like about You. Write a listing of 10 matters you adore about your Baby. Have them write a listing of 10 matters they prefer approximately themselves. Refer to the list frequently and add to it regularly!
Your Stress Busting Tip #21 My Exquisite Strain busting tip for this week is aimed at supporting you and your Baby position and nobody school work into angle. Try to de-emphasise school work. You don't want your Toddler wondering that college work is all you care about. Yes It's miles essential. Sure they want to do properly. but while your Baby thinks that your love is conditional on their performance at faculty, it does horrible matters to their . They (and you) need to see themselves as cut loose their efforts at faculty, and worthwhile irrespective of how nicely they're doing at college. The remarkable and no-one is – when they comprehend which you love them irrespective of whether or not or now not they are doing well at school and that you accept as true with they're smart and profitable, they do better at school.
Your Stress Busting Tip #22 by no means, ever be ashamed of your Toddler. they are who they're – fantastic, exquisite beings.
Your Stress Busting Tip #23 – what is greater critical? A Infant who's glad or a Child this is desperately trying to please you? In case your Infant is glad, then your house existence may be much less demanding. A burdened Child is an unhappy Infant. Nothing is greater vital than helping your Child to be glad with who they're. Please Consider – not and nobody is going to polish in a study room scenario – it would not imply they're any much less smart – it simply approach they have precise capabilities to be able to flourish someplace else.
My Splendid Stress Busting Tip #24 is Have Set Routines. Having set Exercises facilitates your Toddler to recognize what's predicted of them. If you have Workouts for the morning and Exercises for the nighttime which are observed regularly, your Child will come to recognize what is predicted of them, and you might not be constantly chasing them to get their chores executed.
Your Strain Busting Tip #25 is and no-honestly important. Remind your Child how tons they have completed already. Even within the midst of a "bad" patch, there are things to Reward. Your Child will be frustrated if they do not appear to be progressing the manner their peers are. assist them to peer the things they have and-and nobody, and remind them that they are and no-one-of-a-kind and nobody from a month ago. It allows your Toddler to remember the fact that we all develop at unique quotes if you could point out some things that their pals are not super at – however they're, and vice versa.
Strain Busting Tip #26 sounds so simple, but It is virtually essential. Make eye touch along with your Baby regularly – in particular while they are speaking to you. This shows them which you are being attentive to what they've to say, and which you suppose what they are saying is vital. most attention searching for behaviour comes from your Baby believing that you are not being attentive to them.
I am hoping my Tip #27
will assist you get to realize your Baby higher. Make a time to have an intimate communique together with your Child about matters that interest them. if you set a time and a date that is ordinary, your Baby will recognize that they may be essential to you. don't use this time to awareness on what could be advanced. Use it as time to get to recognise your Infant better – what their frustrations are, in which their interests lie, what is critical to them. How frequently has a determine heard this query – Why do I ought to learn THAT? Stress Busting Tip #28 is and no-one viable manner to cope with this query. Does you child enjoy and nobody challenge extra than the others? In that case, It's far viable to insert this subject matter into their other homework. by concerning the subjects they do not like to the concern they do like, you may help them to look the relevance of the work. Every now and then maths may be the fave, other instances it is able to be technology or records or sport. All use reading and writing, maths and thrilling facts. with the aid of stating how and no-one subject is associated with some other, and the need for gaining knowledge of and no-one and nobody much less preferred in order that they can be better within the and no-one they do like, From time to time you can reduce the resistance to doing homework. reading memories about well-known people from the problem they like, showing how maths and angles play a big element in game, showing easy science in action (movement, gravity, biology) and the way it all relates together can regularly be sufficient to Encourage your Toddler to as a minimum have a cross on the paintings they need to do.


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The Aviation Management and Professional Pilot Technology curriculum can prepare you for a variety of aviation and aviation-related careers including the commercial airlines, general aviation, the aerospace industry, the military, and the state and federal aviation organizations.
Course work includes fundamentals of flight, aerodynamics, aircraft performance, meteorology, navigation, federal regulations, aviation management, and instrument and commercial ground training, flight and simulator training, and entrepreneurship or business management training.
Associate in Applied Science in Aviation Management
Associate in Applies Science in Professional Pilot Technology
Graduates may earn a commercial pilot certificate with an instrument rating, specialize in aviation management and may find employment as commercial, corporate, and military pilots, fixed base operators and airport managers, or as flight instructors, and flight dispatchers.
Sandhills Community College allows entry points into the program based on prior certifications earned as a hobbyist or through military training.
Keith Davies, Aviation Program Coordinator
(Email phone number for a return call.)

subset: commoncrawl


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Jury Duty
Man am I unlucky. I hope and I wish for jury duty, and every time I get it, I can't go! The first time I was on my mission, and this time I'm moving. Dang.
I like the language though: "…serve as a Petit Juror for the Court of the Magistrate…". Hehe.. petit juror. Makes me think of a bunch of little midget jurors.
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That's too bad you missed out on jury duty…I got to do jury duty for the first time about 18 months ago and I totally loved the experience. I sat on a criminal trial that had to do with a gang shooting. Crypts vs. bloods business. The best part was that I got to be "Madame Foreperson". I thought they should've just called me the "foreman" but you know how desperately CA wants to be politically correct these days. Move your voting records as soon as you get a new address and that'll put you back in the jury pool.
I find myself on opposite sides of you. I can't stand jury duty. The fact that we are forced to serve is a huge turn off. If it was such an honor which a good part of the court system feels it is, why are we forced? Why don't they just ask for volunteers? Maybe I'm just bad citizen!!


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The Frankfurt Job
Two BBC Film Makers and one Challenge: To uncover the Soul of Frankfurt Rhine-Main
Companies and banks based in FrankfurtRhineMain have long appreciated the region's numerous locational advantages: Short distances, excellent transport and a pronounced internationality. Outside the region, however, it is often not known that, in addition to its undisputed economic strength, it is also an excellent place to live. For this reason, BBC hosts Billie JD Porter and Alhan Gencay have been sent on a discovery tour through the region. Both had never been to Frankfurt Rhine-Main before and didn't know what to expect.
In a total of six episodes, you will go on a discovery tour to an apple wine grower, to the Kleinmarkthalle in Frankfurt, to the Kaiser-Friedrich-Therme in Wiesbaden, to the Frankenstein Castle for Halloween, to the new Frankfurt Old Town, to a family with international roots, to an international school, to the Frankfurt Opera and an international Stand Up Comedy Club. Both face the challenge with their typical British humour and meet people who bring them closer to the secrets and characteristics of FrankfurtRhineMain.


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Yoga is a fantastic activity which many people take up every year. It increases flexibility, posture and your general fitness. It is an activity that can be done regardless of what age you are and it is possible to start simply and gradually progress to the more difficult positions.
When you take up any new sport or hobby there are items which need to be purchased to ensure you can complete your chosen activity properly. Yoga needs very little to be done properly. It can be undertaken in any clothes and the only essential piece of equipment is a yoga mat. Best yoga mats are designed to provide support whilst you are in the various poses and to prevent you from slipping. There are many different mats on the market but before you purchase one it is important you consider your needs:
Some mats are designed to absorb sweat and this will be vital if you are intending to maintain yoga positions for extended periods of time. It will be inevitable that you sweat and this will make most mats slippery. If you naturally sweat a lot then it will be an issue regardless of the yoga position. If either of these points is relevant then you should purchase a mat designed for this.
Yoga mats come in a variety of thicknesses. The thicker the mat the more comfortable it will be. Thicker, softer mats place less stress on your joints. However, thicker mats make it difficult to gain or maintain some of the poses and this could be an issue depending on the style of yoga you intend to do.
An essential consideration is your budget. This is particularly true if you are new to yoga. Mats can be purchased for as little as $20, the top end ones are over $100. Many of the cheaper ones work just as well for beginners as the more expensive mats and may be the best starting point. This is especially true if you are likely to start yoga and then stop after a few weeks or months. Of course if you generally stick to an activity and feel that you will with yoga then it may be better to spend a little more and save yourself having to purchase a second mat in the future.
The internet is a fantastic place when it comes to looking at reviews for almost any product. Forums can be negative as it is often the people with negative experiences which write on them. Dedicated review sites such as educarelab.com will offer an unbiased view and an opportunity to see the names of many of the mats currently available.
Yoga can be practiced almost anywhere and this means you will want to be able to take your mat with you wherever you go. You should consider the weight of each mat and whether they have a carry case or handle to make travelling with them easy. You may be surprised how heavy and awkward a yoga mat can become when tucked under your arm.


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Denzel Washington directs and stars in this powerful screen version of August Wilson's 1983 play about an unhappy working-class African-American family in 1950s Pittsburgh.
"Patriarch Troy Maxson (Washington, The Great Debaters) is a garbage collector who once had a shot at sports stardom in the Negro League. After that, he never got the right breaks because of segregation and ended up serving prison time for murder in self-defense. Concealing his deep rage behind a bombastic, boisterous, hard-drinking demeanor that keeps his friends bemused and wondering what he'll do next, Troy has some dark secrets festering inside. Troy's wife Rose (Viola Davis who received the Best Supporting Actress Oscar for her role; Doubt) has stood by him through the highs and lows of his disappointing life for 18 years of a marriage that is beginning to show cracks in the marble. Now, their teenage son Cory (Jovan Adepo) is in line for a football scholarship, which annoys Troy so much that it brings out the inner furies and regrets he's been hiding through the years.
Troy not only wants to prevent his son from becoming the same kind of failed athlete he once was, but he's also keeping a secret from Rose—a mistress who is about to give birth to his illegitimate child. Tensions mount, personalities clash, and when the loyal, long-suffering Rose finally explodes, the screen trembles with her passion.
In the best ensemble work of the year, other characters who roam in and out of the Maxson house are Lyons (Russell Hornsby), Troy's 34-year-old son from a former relationship, a musician who badly needs financial help for his own family; Troy's brain-damaged brother Gabe (Mykelti Williamson), a World War II veteran with a metal blade in his head; and Bono (Stephen McKinley Henderson, Manchester by the Sea), the loyal buddy who listens tirelessly to Troy's jokes and tirades and seems to be a permanent fixture at Rose's dinner table.
The glue-all that keeps them together is the confident star, in one of the most demanding and triumphant roles of his career. The action centers on the house and backyard, where he bullies everyone around and spends his spare time building a fence to close off the outside world. The fence is a metaphor for all the fences that surround every character in August Wilson's world. After years of procrastination, if the fence is ever completed, Wilson implies the other fences will mend themselves." (Rex Reed, New York Observer)
"Denzel Washington delivers a leonine, devouringly powerful performance as one of American theater's most imposing patriarchs in Fences, a classic of contemporary dramatic literature that has finally received a respectful, often stirring, adaptation for the screen." (Ann Hornaday, The Washington Post)
"Though every performance is splendid, it's Washington and Davis who create a mesmerizing symphony of emotion, finding both love and tragedy in every look, every line." (Moira Macdonald, The Seattle Times)
"Washington delivers not only one of the year's best performances, but one of the best self-directed performances in cinema history." (Mick LaSalle, San Francisco Chronicle)


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HÀ NỘI — The Việt Nam Professional Football Company (VPF) has invited Muhammad Nazmi bin Nasaruddi to supervise a match at the V.League this weekend.
The Malaysian FIFA-certified referee will supervise the match between top team Hải Phòng and second-ranked Hà Nội T&T on August 13 at the Hải Phòng City's Lạch Tray Stadium.
The match is considered to be an 'early final' of the national premier league.
Nasaruddi, 26, has participated in the AFC Champions League and World Cup qualifiers.
It is not the first time V.League has invited foreign referees in response to the performance of local referees, provoking heated reaction from clubs and the public recently, and to prevent any match-fixing issues when the competition ends.
VPF has attracted foreign referees to Việt Nam in the last two years. This decision has received strong support from the participating clubs. — VNS


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Back in 2004 I received an email from Benjamin Frazen saying he, in collaboration with Kembrew Mcleod, was working on a documentary called Copyright Criminals, "about intellectual property and how copyright law has negatively affected the music industry in hip-hop, sound collage and other sample-based music."
I was immediately intrigued by the concept, but had no idea of what the final product would be. A few years later the project was completed and the final result was rather impressive. If you haven't seen this documentary yet, I highly suggest that you do. You will learn a great deal about the history of sampling as well as the laws surrounding it. There are endless quotables and interesting information from the samplers as well as the sampled; De La Soul, George Clinton, Q Bert, Harry Allen, Chuck D, Hank Shocklee, EL P, Sage Francis, Mixmaster Mike, DangerMouse, Clyde Stubblefield, Eyedea & Abilities, and more!!
COPYRIGHT CRIMINALS will be airing on PBS starting this week! Find local airtimes: http://to.pbs.org/copcrim
[…] This post was mentioned on Twitter by Rhymesayers Ent, Fifth Element. Fifth Element said: FE now has the Copyright Criminals DVD in stock. Posted a blog for sneak peeks: http://bit.ly/hkEklr also, re-airing on @PBS now! […]
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Mold Removal Fort Myers
Professional Mold Removal In Fort Myers, FL
licensed mold remediation company (MRSR2028).
Mold Services
Mold Remediation in Fort Myers, FL
When it comes to serving our community, we don't just think about good customer service or effective mold remediation for our friends and neighbors in Fort Myers and surrounding areas..
At Affordable Mold Removal & Restoration, serving our community also means protecting the environment, so families in the Fort Myers area can enjoy it for generations to come.
We use all-natural, organic products for all of our indoor air quality services, so you never have to choose between a healthier home and a healthier planet. Thanks to our comprehensive approach to mold testing and treatment, you also don't have to sacrifice the quality of your service in the name of going green!
Best Mold Removal Fort Myers to keep your home and family safe. Call Us Or Email Us Today.
Health Risks of Mold
About 50 to 100 common types of indoor mold have the potential to create health problems. Due to the health risks associated with mold exposure, it is best to have mold remediation conducted as soon as possible. Though the type of reaction depends upon the mold present, according to both the EPA and CDC all molds have the potential to cause health issues such as:
- Headaches
- Breathing difficulties
- Persistent cough or cold symptoms
- Burning or irritation of the eyes, nose, throat or lungs
- Asthma attacks
- Hypersensitivity pneumonitis
- Skin irritation
- Allergic reactions
- Opportunistic infections in immune-compromised individuals
Common Mold and Mold-Causing Scenarios
At Affordable Mold Removal, we've seen it all and fixed every kind of mold problem imaginable. Here are the most common causes of mold at homes and businesses:
- Slow leaks in plumbing pipes or appliances (dishwasher, toilet, garbage disposal) that are not noticed or visible to the home or business owner
- Rooms or unseen, often dark, areas where humidity is too high and damp air is trapped for an extended period (crawl spaces, basements, attics)
- Flooding events where remediation does not begin inside 48-72 hours
- Cracks in exterior walls that allow water to seep into frame of home or business
- Leaks through roofs and exterior siding
What is Mold Remediation, Mold Removal, and Mold Abatement?
Mold remediation, removal or abatement can be defined as the processes by which a room or items are cleaned and sanitized to kill existing mold, stop the spread of mold and prevent its return. Mold abatement steps can also include the removal of water-soaked materials like drywall or flooring and rebuilding using mold-resistant best practices. Mold cleanup is a crucial step in ensuring your home is safe after a water or flooding event.
What, and What Not, to Do If Your Suspect Mold Growth in Your Home
If you've just discovered mold in your home or business or experienced a water event, so you might be wondering what to do next.
Mold only needs two or three days to start growing after a flood or other damaging water event. To avoid having a mold problem caused by a water event, check out these water recovery tips and arrange to have the water removed within 48 hours, if possible.
If you've just discovered mold or suspect you have some in a hidden place – under a floor, above a ceiling, behind a wall – you need to have it inspected right away by a licensed and certified mold removal professional like Rainbow International.
Mold is usually caused by a slow leak plumbing failure, too-humid indoor air, or a flood that was not professionally remediated.


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Icetime- What Makes El Paso's Jones Stadium Great, NFL, Golf, and More
Welcome to another addition of Icetime with the Iceman Brandon Cohn
Today's show includes a discussion about El Paso High's historic Jones Stadium, NFL news involving Chad Johnson, replacement officials, Peyton Manning, and Robert Griffin III as well as Andrew Luck.
Steve and I also discuss the Cowboys 3-0 pre-season win over the Oakland Raiders.
We also discuss the PGA championship, and what kind of an impact that Rory McIlroy has on the sport of golf.
I would like to thank Sportstalk host Steve Kaplowitz for joining me today on Icetime! You can email steve at firstname.lastname@example.com, or follow him on Twitter @stevekaplowitz. Make sure to listen to Steve on Sportstalk M-F from 4-7 on 600 ESPN El Paso.
If have any questions or topics that you would like the Iceman to discuss, email me at firstname.lastname@example.com, friend me on Facebook at Brandon Cohn, or follow me on Twitter @buddies1023.
"When you watch the game you sometimes get caught up with the view and might miss something because its so breathtaking."


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On her terms: Ghada Khalifa is making a social impact across the Middle East and Africa
Wanting to make lasting change in her own community, the philanthropies leader took Microsoft's mission to empower others to heart
During the Egyptian revolution of 2011, urban youth groups across Egypt came together to call attention to the variety of societal challenges their communities faced, including economic issues such as high unemployment rates and low wages. With such a pervasive threat to the future of Egypt's youth, major corporations began to advertise philanthropic programs that aimed to help.
Ghada Khalifa, who was Microsoft's philanthropy lead for Egypt at the time, noticed a slew of campaigns aimed at supporting the people of Egypt. Despite these commitments, she said, life wasn't necessarily getting better for the average urban Egyptian; tools and technology that would lead to jobs and empower people never materialized.
"Little to no money was put toward actual community development," Khalifa said.
Microsoft wanted to take a different approach, using its expertise and technology resources to empower Egyptians so they could then—in turn—enact lasting change. The company assessed the situation, uncovered opportunities to truly add community value, and committed to creating programming that would prepare Egyptians to transform their communities through long-term solutions, Khalifa said.
This was the type of integrity that Khalifa had dared to wish for when she first interviewed with Microsoft for a role in antipiracy in 1996.
Khalifa had challenged her interviewer to better understand how antipiracy was being managed in Egypt. "In my religion, Islam, people who copied the software were committing a sin, so I was passionate about the company's efforts to prevent it," she said. "I would never accept a role because it simply drives a company's bottom line. I would take it on because it was what I wanted to do for my country."
She hoped her sense of responsibility to improve life for Egyptians—and her strong convictions—would be embraced.
Khalifa had first been introduced to Microsoft years earlier, while working for a friend's computing magazine, when she had an opportunity to interview several Microsoft employees. She was invited to visit the company's campus and learn more about its mission, which sparked her initial admiration for the company. "It was very transformative for me," she said of that first exposure. "It gave me a long-term vision of how tech could impact life, especially in Africa, where tech can make a huge impact on our continent."
Now, the moment to be a part of Microsoft's work was right in front of her. But it would have to sync with her principles. Khalifa told the hiring team that if the company did anything that was non-supportive of Egypt, she could not sign on. Her hiring manager explained that that was the passion they desired in the candidate. It turned out that Microsoft valued Khalifa's conviction and her commitment to Egypt and her culture. She was brought on board.
It was the beginning of a fruitful partnership between Microsoft and Khalifa, who would later move into a Philanthropies role, which would ultimately help to change the lives of hundreds of thousands of her fellow citizens.
Platform to make a difference
In response to the protests, Khalifa spearheaded and led an employment initiative to help Microsoft bring real value to the youth of Egypt. Her team looked at the community and government to identify opportunities for local youth, with the goal of reducing the unemployment rate. At the time there was a staggering growth in the youth population, while unemployment rates were nearly 10 times higher for urban youth with college educations than those who had completed only elementary school.
"We wanted to prevent them from going in a harmful direction, and encourage them toward a beneficiary one," she said. "I wanted to provide the youth with hope and opportunity, while getting them out of poverty and preventing a stagnated future."
Khalifa and her team partnered with the Ministry of Youth, the United Nations, universities, STEM schools, and non-governmental organizations (NGOs) to launch the initiative, part of Microsoft's global YouthSpark program, which creates opportunities for youth around the world through technology.
The Egypt initiative kicked off in 2011, targeting underserved communities and their respective youth centers to provide IT training, web and app development courses, business training, freelance consulting company setup, and sessions on entrepreneurship. Khalifa explained that after the revolution, jobs were scarce, so the objective of her program was to create opportunity for the very youth who were in the streets during the protests.
"I spent seven months researching, attending research sessions, and meeting with a lot of the youth" to better understand the needs, then rollout the program in phases, she said.
Since 2012, the program has created 91,000 job opportunities with more than 1,400 employers in Egypt. Over 80,000 youth participants have attended career advisement sessions, and more than 400,000 youth have accessed digital, entrepreneurial, and employability skills training.
In addition to her work with the YouthSpark initiative, Khalifa was also a leader in Microsoft Egypt's intern program. Rather than seek students from top-tier universities, she sought young adults who showed initiative, interest in tech, and came from less affluent backgrounds.
"It's important that you allow them to innovate and drive out their capacity for leadership, then watch them excel," she said. "We had to be willing to share the knowledge and take the risk. They learn from you, but you also learn from them."
Khalifa—nowthe regional director of Microsoft Philanthropies (Middle East and Africa)—is currently working on other community development programs, using technology to address societal challenges. It's especially exciting, she says, to be able to take this type of initiative to Sub-Saharan Africa and make an impact.
An example of such impact: across the broader Middle East and Africa region, more than 968,000 youth were upskilled through YouthSpark program activities, more than 462,000 accessed employability services, and 88,000 were connected to job opportunities in 2017 alone.
A strong foundation
"Being strong means you can stand up for what you believe is right, regardless of what others think."
Khalifa's father taught her this rule, which became one of the many mantras that has guided her life.
She is most grounded when she is helping others. The practice of giving back is second nature: Khalifa, born and raised in Cairo, says she was taught to always consider the welfare of others.
Her father, a former fighter pilot in Egypt, strongly believed in equality between all genders, backgrounds, and religions.
"He always encouraged us to not judge others and embrace them for who they are and to see the good in them," she said. "When I was about 9 years old, I made a judgement about a certain sect of Islam. He was so furious that he made me read many books about other religions, not just that sect."
Khalifa said the exercise reminded her that she is "not a god on Earth" and of the importance of being humble and respecting people of all religions and backgrounds.
As for her mother, she continues to challenge her to this day—although, Khalifa says, her mom doesn't realize it. Khalifa laughs while explaining how her mother has this "capability of forgiving anybody for everything and never holds grudges." As a person who is easily angered when she sees another person or an animal being treated unjustly or inhumanely, Khalifa often fights an internal battle to forgive.
"I can't do that, but I'd love to one day," she said.
Khalifa shuns the idea of being title driven. For her, it's not about the position, rather it's about the good you've done in the world.
"At the end of life, your position should not be measured as an output of your life. It should be about the people around you," she said.
In her spare time
Khalifa has always been a world traveler. "I love history and archaeology, especially ancient history. I've enjoyed going to old monuments since I was very young and tagging along with my dad," she said. "There's so much wisdom. I find it impressive to see how people during that age used to think."
Her next stop? She would love to visit China and India.
Meanwhile back home, she's the "mom" to three Rottweilers (Star, Tarazan, and Rex) and three cats by the names of Posy, Eldu, and Lily. A staunch advocate of animal rights, Khalifa said she's never one to back down from a fight when she's sees an animal being harmed.
"I'm crazy about animals," she said. "They teach humans the value of loyalty, cleanliness, calmness, and warmness."
With her upbringing, her dedication to helping others, and her fondness of animals, Khalifa continues to embody the tenets of humility and selflessness that her parents taught her. She acknowledges that life can get busy but says one should never forget they can help and improve the world as we know it.
"Sometimes you forget humility as you go along. But, sometimes you just need to be reminded."


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SQUASH - Great win for Adam on eve of Nationals
Winchester Men's first team made it five wins out of five in the Hampshire Premier Division with a narrow 3-2 win at home to Chichester.
The match appeared finely balanced when Winchester's Stefan Stanton lost in straight games to Lewis Strudwick, whilst on the adjoining court Phill Bull quickly restored parity with a 3-0 win over Mike Jordan despite struggling with a bad back.
Club coach Gary Hinton then continued on the recovery trail after almost three years out with a serious knee injury, fighting back from dropping the first game against Simon Randell to take the next three games in some style and put the Bereweeke Road team ahead.
So the stage was set for the key game between Winchester's England U17 no.2 Adam Corcoran (pictured) and O45 International Steve McLoughlin. Both players can run forever and McLoughlin is rarely outmanoeuvred on court, but once again Corcoran demonstrated that there is seemingly nothing he cannot reach and return with interest to run out the winner 11-7 11-6 11-8 and so clinch overall victory for his side. This was the perfect warm up for Corcoran before he heads off to Manchester to compete in this week's National Junior Championships.
With both University of Winchester student Rob Downer and his opponent Nathan Lake ranked in the national Top 30, the match between the no.1s was eagerly awaited. But Downer was just unable to match Lake's speed around court and, despite finding some stunning winning shots, found himself on the wrong side of 3-0 scoreline.
Nonetheless a crucial win for Winchester which keeps them at the top of the Premier table and sets things up nicely for their next home fixture - against Lee-on-Solent, the only other unbeaten side in the league.


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Here are the fantasy golf picks for game week 12 where it's the Quicken Loans National at Congressional and the BMW International Open in Germany
Fantasy Golf Picks: Garcia Headlines in Germany
Have we recovered from last week? What a US Open that was, where Dustin Johnson sealed his first major triumph.
This week the PGA Tour is back at Congressional for the Quicken Loans National where Troy Merritt defends.
The course is 7,569 yards long so it should suit the longer hitters, Patrick Reed, Marc Leishman and Charley Hoffman are fancied to do well.
On the European Tour it's a big week at the BMW International Open at Golf Club Gut Lärchenhof in Pulheim between Cologne and Dusseldorf.
Last year, Pablo Larrazabal won his fourth European Tour event with a closing total of 17-under-par.
Despite not being the highest ranked in the field, Sergio Garcia is bookies favourite after his T5th finish at the US Open last week.
Each week the GM tipster posts his betting tips so look out for them.
Think you can pick better than the GM tipster? Then prove it! Sign up to our FREE Fantasy Game and join the Take On The GM Tipster mini league
League Name: Take On The GM Tipster
League password: gmtipster2016
There are great prizes from Puma Cobra Golf to be won each and every week.
This week's prize is a Puma D Vent polo shirt and the prize for the month is a limited edition Cobra US Open tour bag and two tickets for the Open at Troon!
Fantasy picks for game week 12:
USA 1: Jim Furyk – Furyk looks to have fully recovered from his wrist problems now after a brilliant final day 66 at the US Open to finish in T2nd. I fancy him to do well this week.
USA 2: Justin Thomas – One of the PGA Tour's upcoming players. He finished T4th here last year and had a good week at Oakmont, finishing T32nd.
GB: Chris Wood – The Bristolian, along with Andy Sullivan, finished as highest Englishman at Oakmont in T23rd place. He won the BMW PGA Championship last month and praised his ball-striking last week where he just couldn't quite hole enough putts. His game is clearly still firing.
Scandinavia: Henrik Stenson – The powerful Swede withdrew from the US Open last week after a first round 69 but he must be feeling better now if he's in the field here in Germany. A 69 round Oakmont shows his game is good. He lost in a play-off at the BMW International Open back in 2014 and finished in the top 10 in 2013 and 2011.
Rest of Europe: Sergio Garcia – The Spaniard came so close to winning his first major last week at the US Open but came away from it feeling positive. If anything, he learnt that he's still right there with the world's best. He's got form in this tournament as well, he was T7th in 2013, T6th in 2012 and 2nd in 2011 after losing in a play-off to compatriot Pablo Larrazabal.
Asia: Byeong Hun An – Last year's European Tour Rookie of the Year has been playing in America this year and does so again this week. His last two events across the pond have been a T11th finish at the Memorial and T23rd last week at Oakmont. He also lost in a play-off to Brian Stuard at the Zurich Classic of New Orleans in May.
Africa: Jaco Van Zyl – Jaco missed the cut at the US Open but did finish T7th at Wentworth last month. He also has six top-18 finishes this season.
Australasia: Marc Leishman – The big-hitting Aussie finished T18th at Oakmont and ended at 6-over for the week which included a 7-over-par 77 in the third round, his game can't be too far away. Another pick for Australia could be Scott Hend who won again in Asia last week at the Queen's Cup in Thailand, albeit against a weak field, for his ninth Asian Tour title.
South America: Fabrizio Zannotti – The Paraguayan won the BMW International Open in 2014 on this course so could be worth a pick this week. His best finishes on tour this season have been a T7th at Wentworth last month and T9th in the Volvo China Open.


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Any guest can take advantage of the Onboard Booking Bonus offer by enrolling in Crown & Anchor® Society and/or presenting a valid Crown & Anchor Society number to our onboard Loyalty & Cruise Sales staff to place in your future cruise reservation. Enroll in the Crown & Anchor Society program by calling your local Loyalty or International Representative. The Onboard Booking Bonus benefit is an onboard credit ("OBC") added to your new individual reservations made while sailing on a Royal Caribbean ship and is based on the length of cruise purchased. You can use in conjunction with the Crown & Anchor Society Savings Certificates for Gold members and with the Crown & Anchor Society Savings Certificates OR Special Balcony and Suite Stateroom discounts for Platinum, Emerald, Diamond, Diamond Plus and Pinnacle. This offer cannot be combined with another onboard credit on the same reservation. The OBC is in US dollars, has no cash value and will expire if not used by 10:00 pm on the last evening of the cruise. The OBC may be transferred if Decide Later Open Booking is transferred to another guest. Certain restrictions apply. Offer must be submitted with the applicable offer code in the reservation by the Loyalty & Cruise Sales Manager or Associate at time of booking to be valid. Offer is subject to availability, may be withdrawn without notice.
Meal with an Officer available only on cruise vacations of 7 nights or longer.
Subject to availability. Robes are delivered upon request.
A commemorative gift will be delivered to you during the sailing on which you attain your 140, 210, 280 and 350 cruise points and on every 70 cruise points thereafter.
Emerald, Diamond, Diamond Plus and Pinnacle Club members will receive welcome waters & a snack ("welcome amenity") on day one of their sailing. These items will be placed in the guest's stateroom. In addition, Emerald, Diamond, Diamond Plus and Pinnacle Club members can go online to www.RoyalCaribbean.com/UpgradePreferences or call one of our Loyalty Representatives (www.RoyalCaribbean.com/ContactLoyalty) in their local offices to preselect from a list of beverages to be included with their welcome waters & snack. One beverage can be selected per guest 18 years of age or older. Preferences must be entered or updated for your upcoming cruise vacation up to 5 days before a US based sailing and 7 days for an internationally based sailing. The beverage selection list for Emerald and Diamond members will include water, juice and soda items. In addition to the previous list Diamond Plus and Pinnacle Club members can select from a more expanded list of beverages. If a guest has not selected an item then bottled water will be sent to the stateroom. House alcoholic brands may be substituted or changed, and are subject to availability.
The Exclusive Nightly Diamond Event is a benefit for only Diamond, Diamond Plus and Pinnacle Club member and cannot be extended to include friends and family. The event will take place approximately between the hours of 5:00 p.m. – 8:00 p.m. Three nightly drink vouchers will be loaded on the member's SeaPass card to be used in venues throughout the ship.
Diamond Club is an exclusive benefit for only Diamond, Diamond Plus and Pinnacle Club members and cannot be extended to include friends and family. Complimentary specialty coffees are only available in the dining room on days when breakfast is being served. On ships where a Diamond Lounge is available there will be no Nightly Special Diamond Event or complimentary Specialty coffees available in the dining room. On ships where a Diamond Club is available there will be no Exclusive Nightly Diamond Event or complimentary Specialty coffees available in the dining room. The Diamond Club is designated as a smoke-free area. We respectfully request that guests observe a Smart Casual dress code when visiting the Club (no swim or pool attire is allowed, footwear is required at all times). Guests younger than 21 years must be accompanied by a parent or guardian at all times. Guests and friends of Diamond, Diamond Plus and Pinnacle Club members are not allowed into the Diamond Club due to limited space.
Diamond and above members are eligible for Entertainment tour only. Behind the Scenes Tours including the Galley, Bridge, and enhanced Entertainment Tour with VIP Theatre Experience available only on cruise vacations of 5 nights or longer to Diamond Plus and Pinnacle Club members. Behind-the-scenes entertainment tour does not include galley or bridge tours for Diamond members. Royal Caribbean International reserves the right to cancel these tours (ie. Due to security concerns).
No bonus gift will be delivered on sailings less than 3-Nights. Only one bonus gift will be delivered on sailings between 3- and 6- Nights. All orders need to be placed up to 5 days before a US based sailing and 7 days for an internationally based sailing. If no selections are made before the time prescribed above, then no order will be placed. Orders and/or substitutions cannot be placed on or after boarding day. All Diamond Plus and above members can go into the secure Crown & Anchor section of the website and select your preferences and keep them up to date; or, Diamond Plus members and their travel agents can contact a Loyalty Specialist within 14 days of their departure to select an amenity and arrange timing for delivery to either their stateroom or dining room by calling (800) 526-9723 and pressing 9 at any time during the greeting message. All orders are per household and will be selected by the primary member in the relationship. Hours of operation: Monday through Friday 8 a.m. – 11 p.m.; Saturday and Sunday, 9 a.m. – 8 p.m. (ET).
On select ships only. Priority Seating at Theater, ice show & AquaTheater events will be held up to ten minutes before show time. To reserve show times before you board, visit the Pre Cruise Planner section on your local site.
Crown & Anchor Exclusive Rates are applicable to specific ship and sail dates. When reserving, the applicable offer code and a valid Crown & Anchor Society membership number must be included in the reservation. Offer may be withdrawn at any time. Discount offer will not be replaced if certificates are lost, stolen or otherwise destroyed. The offer cannot be used with certain restricted fares. The certificate cannot be combined with another certificate on the same reservation. Rates cannot be combined with MyCruiseSM Rewards, Upgrades, Companion Fare and Free Cruise Fare. Applies to all categories, unless otherwise noted. Offer is not combinable with any other promotion or offer unless expressly stated therein. Royal Caribbean International will deduct the application offer value from final payment upon review. Discount applies on a per stateroom basis; double occupancy. Singles paying 200% are entitled to full face value. Prices vary by ship and sail dates; space is subject to availability at the time of making your reservation. Certificate must be submitted to Royal Caribbean PRIOR TO FINAL PAYMENT or before coupon expires, whichever comes first. Please reference the coupon code when reserving your cruise vacation. To have access you must log-in to the member-only section of our website. A new set of Sales Event offers from Royal Caribbean Cruise Lines is published each Thursday evening. Unless otherwise noted, they can only be booked on Monday following the Thursday they are posted. They are not available after that time and are subject to change by the cruise line at any time.
Balcony and Suite Discounts are a per stateroom discount applicable on balcony and suite categories only available to Platinum, Emerald, Diamond, Diamond Plus, and Pinnacle Crown & Anchor Society members. Savings are not redeemable for cash and non-transferable. When reserving, a valid Crown & Anchor Society membership number must be included in the reservation. Platinum, Emerald, Diamond, Diamond Plus, and Pinnacle Crown & Anchor Society member will receive an increased discount for making a reservation for a sail date outside of six (6) months. Within six (6) months of sailing, if the guest cancels and reinstates the booking, applies a fare change, changes categories, or changes the ship or sail date of the booking, the discount will be automatically adjusted to the lower value. Discount will be applied per passenger. This offer can only be combined with the Onboard Booking Bonus while making a reservation onboard a Royal Caribbean ship. This offer cannot be used with certain restricted fares and is not combinable with any other promotion or offer, including, but not limited to Shareholder Benefits, and other dollars off and onboard credit offers, MyCruiseSM Upgrades, Companion Fare and Free Cruise promotions and benefits. Single occupancy guests paying 200% cruise fare are eligible for Offer. Single occupancy guests paying less than 200% cruise fare will be eligible for a prorated value of the Offer. Prices vary by ship and sail dates; space is subject to availability at the time of making your reservation. Please call or have your travel agent call our exclusive precruise number at (888) 437-1953 to answer additional questions or to make arrangements.
To have access to Special Offers, you must have a valid opt in email address on file with Crown & Anchor Society to receive promotions through email. To have access to the Royal Caribbean Sales Event Offers you must log-in to the member-only section of our website. A new set of Sales Event offers from Royal Caribbean Cruise Lines is published each Thursday evening. Unless otherwise noted, they can only be booked on Monday following the Thursday they are posted. They are not available after that time and are subject to change by the cruise line at any time.
One Cruise Point for each completed night of sailing and an extra Cruise Point per night when you purchase and sail in suite accommodations (categories RL, RS, PS, SL, TS,, TL A1, A2, A3, CL, OL, OS, OT, OP, FS, GL, GP, GS, GB, GT JS, J1, J3, J4, VT, VP, VO, VS L1, L2) and/or sail in any category and pay a single pricing type for double occupancy staterooms. All other rates including Travel Agent rates are excluded from single price type extra point promotion. Cruisetours are included as an additional night per each day on the cruise tour. Points will be awarded by rate paid not rate berthed, for example, in the instance of an upgrade from an outside to a suite category
The Concierge Lounge is designated as a smoke-free area. We respectfully request that guests observe a Smart Casual dress code when visiting the Lounge (no swim or pool attire is allowed, footwear is required at all times). Guests 21 years and younger must be accompanied by a parent or guardian at all times. Guests and friends of Suite guests/Diamond Plus & Pinnacle Club members are not allowed into the Concierge lounge due to limited space. Concierge Club is available on select ships.
Single members must have 340 Cruise Points earned in order to receive the single cruise fare at 150%. This offer is based on availability with certain restrictions. Ocean Voyage Packages, Holiday sailings (Christmas and New Year) and the months of July and August are not included in this offer.
The complimentary cruise is based on double occupancy and applicable to the cruise on which the 700, 1,050, 1,400, 1,750, 2,100 (extending every 350 Cruise Points) cruise points are earned or the next cruise after reaching your milestone or the offer will be considered forfeited. Cruise does not include taxes, fees, air transportation and/or transfers to the port of embarkation or disembarkation; or items of a personal nature (including, but not limited to, shore excursions, gratuities, some meals and beverages, photographs, service fees, and medical service). Complimentary cruise includes cruise ship accommodations, ocean transportation, most meals, some beverages, and most entertainment aboard the vessel. Offer applies to 1) up to balcony stateroom categories on up to 7-night Caribbean sailings or $2,400 towards the purchase of a cruise at 700 or 1050 Cruise Points; and 2) up to a junior suite category on up to 7-night Caribbean sailings or $3,200 towards the purchase of a cruise at 1,400 Cruise Points and above. Offer is subject to availability. Specific cruise and cruise dates to be determined by Royal Caribbean in its sole discretion. Complimentary cruises are nonassignable and non-transferable and may not be given, bartered, sold, or exchanged for cash. Cruise may not be upgraded, and no substitution by the Crown & Anchor Society member will be allowed. Complimentary cruises provided are subject to the terms and conditions in Royal Caribbean International's guest ticket cruise contract. It can be withdrawn at any time and cannot be combined with any other offer. Travel agent commission will not apply. Gratuities will be charged at the time of reservations. Offer does not apply to any ships in their first 365 days of service, Empress of the Seas and holiday sailings.
Equivalent Recognition is a program that offers Crown and Anchor, Captain's Club, and Le Club Voyage loyalty members the opportunity to receive recognition and similar benefits when they sail with one of the three brands – both pre-cruise and onboard with matching tier status; however Cruise Points will remain according to actual cruises taken and calculated using the Program level accrual system for Crown & Anchor Society. Members of one program must enroll in the sister program in order to receive equivalent recognition benefits. Credits earned on one brand are not combinable with credits earned from another brand. The benefits of the Captain's Club, Crown & Anchor Society and Le Club Voyage will stay independent and not be combined. Royal Caribbean Crown & Anchor Society® Platinum and Emerald levels will be equivalent to Select in Celebrity Cruise's Captain's Club and Explorer in Azamara Club Cruises' Le Club Voyage. Royal Caribbean Crown & Anchor Society® Diamond, Diamond Plus and Pinnacle Club levels will be equivalent to Elite in Celebrity Cruise's Captain's Club and Azamara Club Cruises' Discoverer in Le Club Voyage. Gold and Pinnacle Club membership status in Crown & Anchor Society are not part of this benefit. Pinnacle Club membership tier level can only be obtained through earning the appropriate number of Cruise Points on Royal Caribbean ships.
We may, in our sole discretion, offer complimentary upgrades to Diamond Plus and Pinnacle members if stateroom upgrades are available. Please provide the upgrade preference information requested below, which will be considered if a stateroom upgrade is offered to you. Neither upgrades nor upgrade preferences are guaranteed.
Crown & Anchor Stateroom Upgrade Policy: Our ships regularly sail at full capacity. Therefore, opportunities to upgrade are offered on a limited basis. If available, upgrades may be offered at the sole discretion of Royal Caribbean to Diamond Plus and Pinnacle Club. To determine which members may be extended an upgrade, we will consider the member's Cruise Points and tier level, stateroom category paid and booking date. To be considered for an upgrade, please:
In your booking, confirm that your Crown & Anchor® Society loyalty number is included and that your name, email address and telephone number are correct, and
Visit www.RoyalCaribbean.com/CrownandAnchor and provide the requested upgrade preference information. You can also contact a Loyalty Representative (www.RoyalCaribbean.com/ContactLoyalty) in one of our local offices. We will contact the Crown & Anchor® Society member or travel partner at the email address provided in the booking to communicate an upgrade offer. In the rare event that an extenuating circumstance arises after a Member is upgraded, Royal Caribbean reserves the right to withdraw the upgrade to accommodate another guest's cruise vacation.
General Terms & Conditions Royal Caribbean Cruises Ltd. has the right to terminate the Crown & Anchor Society® Program ("the Program") or to change the Terms and Conditions of participation and benefits, in whole or in part; at any time without notice. Membership may be terminated at our sole discretion for anyone appearing to be utilizing the Program in a manner inconsistent with its terms, conditions, or intent. To qualify as a Crown & Anchor Society member, you must have taken at least one eligible Royal Caribbean cruise. Program level accrual is based on the number of eligible cruise points earned per individual. Cruise Points will be accrued at the end of each completed sailing. Next tier benefits will be applied on the following sailing after point status has been earned. No next tier benefits shall be applied mid-cruise. Guests are eligible for Gold membership in the Crown & Anchor Society after one completed cruise. After 30 completed cruise points, they are eligible to become Platinum members. After 55 completed cruise points they are eligible to become Emerald members. After 80 completed cruise points they are eligible to become Diamond Members. After 175 completed cruise points they are eligible to become Diamond Plus members. And those who have 700 or more completed cruise points are eligible to become Pinnacle Club members. Cruise points are given for eligible cruises per stateroom category paid. Complimentary, promotional and/or reduced rate upgrades will not receive additional Cruise Points if final berth category is in a suite when moved from a lower stateroom category. Cruise Points are awarded to the guest who's name is entered into the reservation at the time of booking and completes the sailing. Eligible cruises exclude all reduced cruise fares (e.g., employee/employee family rates, vendor rates, etc.), affinity groups and other cruises as designated by Royal Caribbean at its sole discretion. All questions or disputes regarding the eligibility for the Program or provision of benefits will be resolved by Royal Caribbean at its sole discretion. Not all services can be provided on all Royal Caribbean ships. We shall not be liable for refunds or for damages resulting from failure to deliver such services. All Program discount coupons are subject to the Terms and Conditions stated herein and on the discount or promotional coupons. Cruise Point Promotions are not combinable. If a sailing qualifies for two or more Cruise Point promotions then additional points will be awarded by evaluating the promotions and giving the guest the best available offer. Each Program member shall be responsible for advising the Crown & Anchor Society of address changes, and we shall have no liability for misdirected mail, or any consequences thereof. Other terms and conditions apply. Program void where prohibited by law. A Crown & Anchor Society member can be added into a relationship with other family members in the same household and receive equivalent tier status; however Cruise Points will remain according to actual cruises taken and calculated using the Program level accrual system described above. Pinnacle Club member tier status will not be awarded to dependents if earned by their parent and/or guardian. Pinnacle Club member tier status can only be earned by an individual, spouse or significant other by one of them accumulating 700 Cruise Points or more in the CAS program. For all tiers except Pinnacle Club, a relationship is defined as a spouse or significant other and children less than 18 years old. For Pinnacle Club a relationship is considered a spouse and/or significant other. Children will be taken out of a relationship with a parent or guardian upon their 18th birthday date. If it is found that a dependent or child is not immediately removed from a relationship upon their 18th birthday and accumulates a higher tier status outside of this time period, the dependents record will be adjust back to the appropriate tier status.
My Personas


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With Alien: Covenant opening this weekend in North America, I recently sat down with Katherine Waterston an exclusive video interview. She talked about what surprised her about working with director Ridley Scott, how he never misses a thing that's happening on set, and if she added anything to her character that wasn't on the page.
As most of you know, Alien: Covenant is the sequel to Prometheus and it takes place before the first Alien movie. The film follows the crew of the colony ship Covenant, who discover what is presumably an uncharted paradise but actually turns out to be a dangerous world with only one surviving inhabitant: Michael Fassbender's android, David. The film also stars Katherine Waterston, Carmen Ejogo, Amy Seimetz, Jussie Smollett, Callie Hernandez, Nathaniel Dean, Alexander England, and Benjamin Rigby.
Finally, before going to the theater to see the film, I'd strongly suggest watching two videos that Fox released to prep you for the film. The first is a 5-minute prologue showing the last supper of the Covenant crew before going into cryosleep. The second reveals the fate of Shaw (Noomi Rapace) and what happened with David post-Prometheus.
Check out what Katherine Waterston had to say in the video above and below is exactly what we talked about followed by the Alien: Covenant synopsis and some images from the film.
Here's the official synopsis for Alien: Covenant:
Ridley Scott returns to the universe he created, with ALIEN: COVENANT, a new chapter in his groundbreaking ALIEN franchise. The crew of the colony ship Covenant, bound for a remote planet on the far side of the galaxy, discovers what they think is an uncharted paradise, but is actually a dark, dangerous world. When they uncover a threat beyond their imagination, they must attempt a harrowing escape.


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BRAND WINNER POST Selects Cereal. You can toss the warm peaches with the blueberry sauce, or leave them separate for a beautiful presentation.
How to Make It
Sift together first 6 ingredients in a large bowl. Whisk together beaten eggs and next 4 ingredients; stir in cereal. Add to flour mixture, stirring just until dry ingredients are moistened. (Batter will be thick.)
Pour about 1/4 cup batter onto a hot (350°), greased griddle or a greased nonstick skillet over medium heat; spread batter into a circle with back of a spoon. Cook pancakes 2 minutes or until tops are covered with bubbles and edges look cooked; turn and cook 2 to 3 minutes or until done. Top each serving evenly with Wild Blueberry-and-Peach Topping, and, if desired, whipped cream, mint sprigs, and confectioners sugar.


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2 DVD Set (Legends of Baseball: America's Pastime /Babe Ruth)
Legends of Baseball: America's Pastime contains two features on one DVD. The Jackie Robinson Story (starring Jackie Robinson as himself!) was filmed during his early baseball career, providing a rare look at history as it was happening. The obstacles that Jackie Robinson had to overcome were monumental as he paved the way for integration of our national pastime. Here's your opportunity to see Jackie Robinson as he was in his prime, as captured in film that was recorded as history was being made. Please note that The Jackie Robinson Story is an actual piece of history, made in 1950, and as such it contains some inappropriate inflammatory and racial language—viewer discretion is advised. The second movie in this double-feature DVD is The Lou Gehrig Story. This classic film contains a combination of drama and actual newsreel footage to capture the essence of the man and his times. You'll get an up close look at this baseball legend, perhaps the greatest first baseman who ever played the game. In addition to Gehrig's iconic career, you'll see his farewell speech at Yankee Stadium, perhaps the most famous baseball speech ever.
Babe Ruth DVD— You'll see the Babe on the field, at home, and even in old Hollywood films. From his early childhood in Baltimore to the infamous 1919 sale by the Boston Red Sox to his glory years with the New York Yankees, this DVD takes an in-depth look at the immortal slugger who swatted his way into the hearts of baseball fans forever. I'm a Babe Ruth fan, so I simply had to watch this DVD, and I was pleased with the amount of original Babe Ruth film that I had never seen before. As one baseball fan to another, I can tell you that you're going to like this DVD.


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How to Log in to Norton Internet Security
In today's Internet age, it is important to protect all of your online activities from various increasing threats. This means securing your system against threats like viruses, malware, and spam. You can even use a username and password feature to help protect your computer even further. If you have Norton Internet Security, the software enables this additional protection, letting you set up a login to access and view your account.
Standard Login
Locate the Norton Internet Security icon on your desktop or in your Programs menu. Click on it to open the application.
Enter your username and password when prompted.
Click "Login" to log in to the software to access Norton Internet Security.
Forgotten Password
Sign in to your first Norton account page. Go to the Sign In page and locate the "Forgot your password?" and click on Recover.
Type your email address in the provided field. This is the same email address used for your Norton account. Click "Continue." You will then be emailed reset password instructions.
Click on the reset password link in the email. This link is valid for a limited time. A Web page opens asking you to reset your password. Type your new password in the New Password field. Type your new password again in the "Re-type New Password" field. Click "Update."
- You set your username and password when you set up the login security feature. If you did not set it up, contact your system administrator for the username and password.
- Regularly change your login password for greater security. Use stronger passwords that include combinations of number, letters and symbols.
- With Norton Internet Security, you can keep your login information in Identity Safe each time the password is changed.
Photo Credits
- Aidon/Digital Vision/Getty Images


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Most motorcycle companies are looking forward when introducing new models, but lately we've seen a lot of retro thinking, from Ducati's Scrambler line to Triumph's revamp of the Bonneville line and more.
A few months ago, Yamaha showed the tantalizing XSR700 concept bike with retro licks of its own and it set lots of tongues to waggin'. Photos and some basic specs were released, but very few industry insiders actually got to ride one. The XSR700 seemed like a sure hit, given the recent retro bike craze, but the big question was, "Will it be available as a production model in the United States?"
Now we have an answer. And it's "no," but in a good way.
At simultaneous press events in Milan, Italy, and Los Angeles, Yamaha announced the XSR900, a bigger and most likely better version of the XSR700. The definite answer to the Scrambler it is not. Many assumed it would be a bike built for bearded Williamsburg and Silver Lake noobs looking to add to their hipster cred. It's also a staunch middleweight performer that should be just as capable on the freeway as it is on city streets.
Yamaha clearly does not want this bike merely to sit pretty in front of the local coffee shop. The biggest difference between the XSR700 and the 900 is, of course, the engine. The XSR900 is powered by Yamaha's 847 cc Crossplane Crankshaft Concept inline triple. The bike is equipped with Yamaha's YCC-T ride-by-wire throttle, and Yamaha's D-Mode selector. Riders will be able to select three different throttle response options on the fly.
The XSR900 has a six-speed transmission, and an assist-and-slipper clutch that Yamaha says will provide greater clamping force and back-torque reduction while reducing clutch lever effort by 20 percent and minimizing rear-wheel hop when riders decelerate aggressively. Front and rear suspension are adjustable. The front features an inverted fork that provides 5.4 inches of travel, while the rear monoshock provides 5.1 inches. ABS will come standard.
Aesthetically, the XSR900 bridges the gap between the café racer and modern naked bikes. Certainly, the riding position screams old school, with a 32.7-inch seat height. Does it look a lot like Scrambler? Sure, but it's numerous little details that give the XSR900 its own particular appeal. The buffed aluminum gas tank, headlight and fender supports (and those great, round LED head- and taillights) bring to mind the metallic vibe of the Confederate X321 Hellcat.
Watching the unveiling in Milan, RevZilla product guru Ed "Buzzsaw" Wildman noted that it was easy to overlook how much effort Yamaha had put into avoiding the use of plastic parts. Lots of those little pieces you see, which you might expect to be plastic, are really metal.
The XSR900 will also be released in a yellow-and-black Yamaha 60th Anniversary Edition, but personally I'm partial to the matte gray and aluminum look. Yamaha promises a full range of accessories to complement the bike's performance and looks — the rear seat cowl in particular is worth the extra bucks.
Both models will be available in spring 2016. The standard XSR900 will hit dealerships in April, while the 60th Anniversary model arrives in May. No pricing has been announced. That'll be cause for intense speculation among those who may want to wait to pull the trigger on a Scrambler (or perhaps any of the new Bonneville models).
It would seem to make sense for Yamaha to come in below the Ducati and the Triumphs. Yamaha has had tremendous success over the past three years, showing rates of growth three times higher than the rest of the motorcycle industry, according to Yamaha spokesman Aaron Bast. Reasonably priced bikes like the FZ-07 and FZ-09 are no doubt a big part of that. Extensive dealer support may also help drive sales of the XSR900, especially when compared to Ducati's stateside dealership network.
Yamaha has been releasing new bikes at a breakneck pace — 28 new models in 32 months. I can't wait to get my hands on an XSR900 when the bike hits the street next year.


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You are the Universe by Deppak Chopra: Deepak Chopra joins forces with leading physicist Menas Kafatos to explore some of the most important and baffling questions about our place in the world.
Cop Under Fire by David Clarke: America has become increasingly divided and polarized with growing animosity toward law enforcement professionals, government corruption, disregard for the constitution, and racial tension. Sheriff David Clarke asserts that we need to stop blaming others and take ownership for our family, community, and country. We must face our problems and turn to God for solutions.
Avery by Ken Kratz: The lead prosecutor of the Steven Avery murder case–popularized by the hit series Making a Murderer–provides the full record of the case–including evidence never before revealed–which he believes makes Steven Avery's guilt much more clear than the TV series did.
Washington's Farewell by John P. Avlon: Fearful for the country's future, Washington pled with his countrymen to resist hyper-partisanship and foreign alliances. He called for unity among "citizens by birth or choice," defended religious pluralism, called for national education. His message to the country was urgent, and Avlon offers important insight into Washington's his final public days.
The Telomere Effect by Elizabeth Blackburn: While many factors contribute to aging and illness, Nobel Prize-winning Doctor Elizabeth Blackburn discovered biological markers, called telomerase, the enzyme that replenishes telomeres, which protect our DNA, and that there are things we can do to improve and lengthen our telomeres to keep us vital and disease-free. Have you wondered why some 60-year olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Nobel Prize-winning Doctor Elizabeth Blackburn discovered biological markers, called telomerase, the enzyme that replenishes telomeres, which protect our DNA Dr. Blackburn discovered that the length and health of one's telomeres provides a biological basis for the long hypothesized mind-body connection. But perhaps more importantly, along with leading health Psychologist, Dr. Elissa Epel, discovered that there are things we can do to improve and lengthen our telomeres to keep us vital and disease-free
The Blood of Emmett Till by Timothy Tyson: The event that launched the civil rights movement–the 1955 lynching of young Emmett Till–now reexamined by an award-winning author with access to never-before-heard accounts from those involved as well as recently recovered court transcripts from the trial.
All the Real Indians Died Off by Roxanne Dunbar-Ortiz: Shows how myths about Native Americans are rooted in the fears and prejudice of European settlers and in the larger political agendas of a settler state aimed at acquiring Indigenous land and are tied to narratives of erasure and disappearance. This book challenges readers to rethink what they have been taught about Native Americans and history.
The Making of the President 2016 by Robert J. Stone: From Roger Stone, a New York Times bestselling author, longtime political adviser and friend to Donald Trump, and consummate Republican strategist, comes the first in-depth examination of how Trump's campaign tapped into the national mood to deliver a stunning victory that almost no one saw coming.
Unlocking Lyme by William Rawls: Through a personal struggle with Lyme disease, Dr. Rawls studied every possible option for overcoming it. Ultimately, he got well by embracing a holistic approach that has helped thousands of people unlock their recovery potential.


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3 Ways to Save Time with a Nurse Rounding Tool
Nurses spend an average of 10,000 minutes per month responding to call lights because they are frequently called into patient rooms for position adjustment, toileting assistance, and to ease pain. A patient-centric rounding tool will increase patient experience in your organization by proactively anticipating patient needs. A nurse rounding tool can save you time with automatic data aggregation and reports, workflow gains, and streamline communication.
Automatic Data Aggregation and Reports
You might walk into a patient's room and spend more time manually logging rounding data instead of focusing on the patient's needs. Efficiently document hourly rounds with a nurse rounding tool at the bedside using a mobile device or computer. Customize your rounding checklists to support the variety of patient populations you serve. With a nurse rounding tool, you can create automatic reports from all the rounding data in a matter of seconds. Search rounding logs, uncover trends, and share reports with staff to cultivate a culture of purposeful rounds. You will be able save time with a nurse rounding tool by automatically gathering data and creating reports.
Workflow Gains
The ease of technology is eliminating steps in your workflow with a nurse rounding tool. You no longer have to manage and track down patients because they are automatically placed into the system and taken out. A nurse rounding tool will also remind you which patients are due for a round and how long it's been since the last round. Now you can spend less time on the logistics of rounding and more time on improving the patient experience through purposeful rounds. Increase your workflow efficiency and save time by using a nurse rounding tool.
Streamline Communication
Use communication to sustain a culture of rounding without losing a second of patient-centric care. A nurse rounding tool can automatically alert another department to help resolve a patient issue. Your department will be more efficient and effective by employing this faster and simpler method. Solve patient problems quicker at the click of a button to improve patient satisfaction. Save time by streamlining communication to create and sustain a culture of teamwork and reliability through a nurse rounding tool.


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Running and Strength Training
Running and strength training shouldn't be mutually exclusive. Be a stronger, healthier runner by lifting weights.
Running and strength training shouldn't be mutually exclusive. Be a stronger, healthier runner by lifting weights.
By finding the balance that works for you, you will achieve that sweat-inducing sweet spot while experiencing the benefits of a heart-healthy cardio workout.
Use these five tactics to enhance HIIT's fat-burning, muscle-preserving benefits.
Sold on the weight-loss benefits of sprinting but not sure how to structure your workout? We've outlined three options that can get you fitter, faster.
Got 12 minutes? Then you have enough time to fit in a calorie-blasting metabolic conditioning routine. Get started with this full-body MetCon workout.
Perform these five moves before you pound the pavement to warm up joints and muscles and to help prevent injury.
Are your legs tighter than a pair of hipster jeans? Here are five post-run stretches you should be doing — and why.
Perform these outdoor drills and train your ability to stop on a dime and make change — improving athletic performance and preventing injury.
Because heinous biomechanical mistakes aren't exclusive to the weight room.
The following plan, designed by trainer and endurance athlete Michelle Basta Speers, can get you ready to race a half-marathon in four weeks.
For your next cardio session, go ahead and pick whichever you're in the mood for.
Whether you're running one mile or 100, these six tips from an elite ultra-runner will get you there faster.
It's not all about HIIT — here's why steady-state cardio should also have a place in your programming.
The jump rope is one of the simplest, most portable fitness tools at your disposal. Learn the basics and get shredded with these four unique programs.
This kettlebell killer will torch calories and fat in 12 minutes.
Cardio isn't fun…unless you're getting it done without really trying. Here are five ways to do just that.
Why they suck, why you should do them anyway, and how exactly to prep yourself for the task.
Your heart rate — resting and working — is worth monitoring because you can use the information it reveals to reach your fitness goals faster.
Looking to boost your speed and conditioning? Find a hill and get to work.
There are many options for blasting body fat when the weather outside is frightful. Here are five.
Improve your size and conditioning with these two outdoor workouts.
Get chiseled and conditioned with one simple (but brutal), equipment-free exercise.
Here's how to make time your most valuable asset in the gym.


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Following are some bunch of commands that might be useful if you want to find files in unix/linux.
Large FilesFind files larger than 10MB in the current directory downwards…
Find files larger than 100MB…
find . -size +10000000c -ls
find . -size +100000000c -ls
Old FilesFind files last modified over 30days ago…
Find files last modified over 365days ago…
find . -type f -mtime 30 -ls
Find files last accessed over 30days ago…
find . -type f -mtime 365 -ls
Find files last accessed over 365days ago…
find . -type f -atime 30 -ls
find . -type f -atime 365 -ls
Find Recently Updated FilesThere have been instances where a runaway process is seemingly using up any and all space left on a partition. Finding the culprit file is always useful. If the file is being updated at the current time then we can use find to find files modified in the last day…
Better still, if we know a file is being written to now, we can touch a file and ask the find command to list any files updated after the timestamp of that file, which will logically then list the rogue file in question.
find . -type f -mtime -1 -ls
touch testfile
find . -type f -newer testfile -ls
Finding tar FilesA clean up of redundant tar (backup) files, after completing a piece of work say, is sometimes forgotten. Conversely, if tar files are needed, they can be identified and duly compressed (using compress or gzip) if not already done so, to help save space. Either way, the following lists all tar files for review.
find . -type f -name "*.tar" -ls
find . -type f -name "*.tar.Z" -ls
Large DirectoriesList, in order, the largest sub-directories (units are in Kb)…
Sometimes it is useful to then cd into that suspect directory and re-run the du command until the large files are found.
du -sk * | sort -n
Removing Files using FindThe above find commands can be edited to remove the files found rather than list them. The "-ls" switch can be changed for "-exec rm {}\;"=. e.g.
Running the command with the "-ls" switch first, is always prudent to see what will be removed. The "-ls" switch prints out summary information about the file (like owner and permissions). If just the filename is required then swap "-ls" switch for "-print". Are you using different commands to find a file? Please share it using below comment form. :)
find . -type f -mtime 365 -exec rm {} \;


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The March for Science website describes the event as a nonpartisan call for politicians to recognize that science upholds the public good: in other words, science matters. I want to push those of you reading this post to critically examine this slogan—to treat it as you would any truth claim.
On face value, there seems to be little to disagree with: of course science should matter. Good luck solving any 21st century challenge without it. Hence, I think it is more interesting to ask, "Which science should matter? And how much?" Some of you may find this to be a provocative turn of phrase, because it applies to science a standard definition of politics: that is, politics as any answer to the question "What gets what, when, and how?"
This is a provocative question because many people, including many scientists and engineers, tend to believe that politics is everything science is not and vice-versa, which in turn supports the idea that advocating for science can be a non-partisan activity, that it can be an apolitical social movement.
To say today that science should matter, but little more than that, could be construed to imply that we ought to continue with science as we had prior to recent electoral results. Such an implication would appear to be rooted in the presumption that science was previously nonpartisan and only recently tainted by political agendas. Is that a wise presumption?
Certainly the current administration's attempts to excise climate science from NASA and muzzle the EPA can be recognized as political. But what about the historical relationship between science and military applications, running all the way from Archimedes to the United States today—where some $77 billion gets spent on military R&D annually compared to $69 billion on nondefense research? What about the fact that a paltry portion of public research money is dedicated to developing non-toxic alternatives to the suspected and confirmed carcinogens and endocrine disruptors found inside most consumer products, toxins which invariably end up in the environment and, thus, in human bodies. Compare that to the billions that always seems await every new overhyped and highly risky area of innovation: nano-tech, syn-bio, and so on.
I don't assume that you will agree with my own valuation of the relative worthiness of these different areas of science, but I hope you can join me in recognizing that such discrepancies in funding and attention do not exist because one area is more scientific than the others.
If historians who can study our time period even exist in 100 years, they will likely find our belief that science is nonpartisan as perplexing to say the least. How could a sophisticated society believe in such an idea when it is obvious that some areas of science matter more than others and some science gets ignored? How could they sustain such a belief when the advantages of military R&D and the harms of toxic consumer products clearly accrue more strongly to some people than others? Some clearly win because of this arrangement, while others lose.
I don't say this to denigrate science but to denigrate one of the myths that undergirds the political aloofness that is so common among scientists and engineers. My message to you is that you're already and always partisan. That is a reality that will not disappear simply by not believing in it. Accepting this message, I would argue, is not as destructive as one might believe at first. Rather, I think it is freeing: it enables one to act more wisely in the world, rather than be misguided by a "flat Earth theory" of politics. There is no abyss to fall into wherein one ceases to be scientific, in turn becoming political. One is already and always both.
Therefore, it is not a question of whether science and engineering is partisan or not, but a question of what kind of partisans scientists and engineers should be: self-conscious ones or ones asleep at the wheel? What kind of technoscientific world will you be a partisan for? Which science should matter? And how much?


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Pacific Premier Trust's Advisor Portal allows advisors to manage client accounts smoothly and efficiently with centralized online access to all client account and asset information. Advisors can execute transactions on behalf of their clients as well as view and download statements. Pacific Premier Trust's Institutional Partners also benefit from a dedicated relationship management team.
In addition to benefitting from our preferred pricing to establish a Pacific Premier Trust account and purchase alternatives, your clients are able to open, fund and invest online at pacificpremiertrust.com. Clients will also have access to our Premier Client Service Team and the peace of mind that comes from working with an IRA custodian with 30 years of experience.
Pacific Premier Trust is the most trusted self-directed IRA custodian with 30 years of experience dealing directly with holding alternative investments in self-directed IRAs. Work with the industry leader and leverage the power of Pacific Premier Trust to exceed your clients' expectations and streamline your alternative investment business.


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Though the FCC loosening of media ownership restrictions looks like a done deal, that isn't stopping strange bedfellows from fighting the good fight:
- The Federal Communications Commission's likely action to relax major media ownership rules is forging some unexpected political alliances. For instance, for the first time a group known as "CodePink, Women for Peace" finds itself on the same side of a fight as the National Rifle Association.
These ideologically disparate groups share a common concern. If the FCC votes to ease ownership rules, several organizations — left and right — fear they will lose access to the public airwaves. Traditional foes are even speaking a common language, shared by some Democratic and Republican lawmakers.
…."It does put us in the position of strange bedfellows," said Gael Murphy, Washington coordinator for CodePink, which also pink-slipped Sen. Hillary Rodham Clinton (D-N.Y.) and Rep. Nancy Pelosi (D-Calif.) for what the group considered their hawkish stance on the Iraq war. "But we do believe in diversity and that includes hearing from people we don't want to hear from," she said, referring to the NRA.Wayne R. LaPierre Jr., president of the NRA, said he had no problem siding with CodePink on this issue, saying his group routinely has ads rejected by what he calls ideologically opposed television networks and stations.
"I am all for citizens having the ability to express their views. Diversity is what America is all about," he said. "Where I have a problem is when I get four or five big media conglomerates choking off dissenting points of view. That will be worse if Powell's consolidation is allowed to go forward."
….Every two years, Congress requires the FCC to review its ownership rules, to make sure they are in step with a technologically changing marketplace, in which cable and the Internet offer consumers more choices for news and information.
This time, the FCC is under additional pressure from the U.S. District Court in Washington, which has tossed out five of the agency's ownership rules in recent years. The court has told the FCC it must better justify why the ownership rules should remain.
….Joining CodePink and the NRA in opposing further consolidation is L. Brent Bozell III's conservative Parents Television Council, which says that the media oligopoly has contributed to a coarsening of television programming.
….Other socially conservative or religious groups, such as the Traditional Values Coalition, the U.S. Conference of Catholic Bishops, the Family Research Council and Morality in the Media, have weighed in against further media consolidation, generally on indecency grounds and fears that more media mergers will mean less good television for children. [Washington Post]
Read the entire article for a good overvoew of what is at stake here and what the probable ramifications of the action are. Re CodePink and the NRA: sometimes two wrongs make a right.