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The time period holistic medicine turned especially modern within the late twentieth century (the Worldwide Association of Holistic Health Practitioners was based in 1970, assuming its present holistic identify in 1981). Careers in holistic medication like acupuncture and TCM (Traditional Chinese Drugs) additionally require an ample quantity of education and training. Utilizing pure ways to treat panic and anxiety attacks could change into an more and more well-liked solution to take care of these points within the years forward.
Even if it is not traditional again-to-college season, many faculties supply classes throughout the year. You will discover applications at bigger campuses, but smaller colleges that focus solely on a therapeutic massage remedy curriculum are very common. Holistic medicine is particularly helpful in treating persistent diseases and maintaining health through proper diet and stress management.
That is, as an alternative of treating an sickness, as in orthodox allopathy, holistic medicine appears to be like at an individual's total bodily, mental, religious, and emotional nicely-being before recommending treatment. Some pure well being colleges focus their consideration on certificates, while others have a extra sturdy degree selection.
Good listening and communication abilities in the course of the consultation are important qualities for a doctor utilizing an holistic method. An holistic approach is sweet apply and has been strongly advocated by the Royal Faculty of Basic Practitioners for a few years.
A holistic strategy in drugs stresses on training and accountability by personal efforts to attain balance and properly-being. AIHM's 1,000-hour hybrid on-line program with residential retreats and medical immersion experiences is the first actually interprofessional fellowship in integrative well being and drugs.

subset: commoncrawl


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DIY Mastering
Bit Depth and Sampling Rate
DIY Mastering
Bit Depth and Sampling Rate
Lesson Info
Bit Depth and Sampling Rate
Okay, so let's get geeky with it um bit depth and sampling rate I know this sounds so boring so we're going to make this nice and fast and you're gonna learn some really cool little details that will make you it's so it's way easier for this so bit depth for a bite this is twenty four bit sixteen bit and then some systems have thirty two in sixty four these days if you can and I'm sure you can get hard drives or cheap you want two recorded your highest bit depth that your audio interface allows and the highest sampling frequency that your ability to mix with your plug in this allowed this is because one you want a future proof your music every day another service is allowing you to have twenty four bit ninety six kilohertz masters basically you want a future proof your music because everybody's gonna want to hear that stuff and then to it sounds better and there's no reason to not um in general if you can only afford and the way I usually would say people determine this is mixing at ni...
nety six kilohertz or eighty eight to kilohertz takes a lot more plug in power away from your plug ins then forty four one or forty eight kilohertz you want it if you khun use your poor kids you're not running out of cpu recorded eighty eighty or ninety six killer ts and twenty four bit obviously um auras high bit rate is it'll take your on your audio interface sampling rate is you know your audio measured per second basically sampling rate we could get into that this is how it's measured geeky this here's when you really need to know is the highest frequency that um you could record is your sampling rate cut in half so forty four one kilohertz beads you could do up to twenty twenty kilohertz coincidently is right where we could hear which is why these side teo developed it but they while they did that on a nice graph that wasn't actually true so what we've learned now in since the dark days of digital is that we all could hear muchmore above twenty killers in a perceptive way so the reason we now do ninety six kilohertz is that at forty eight killers we still hear harmonics and air and the sound sounds taller and the math sounds less closed off to our ears so what I like a lot now is that most of the plug ins that you guys would use these days is there's a thing with where we get into yet again the math so the math to me um I'll get a lot of masters that art sixty four sixteen forty four one kilohertz and if I might do that master at sixteen mid forty four one killers or twenty four bit forty one kilohertz instead of bouncing it up in up sampling you know they didn't record it and then taking it up to eighty eight to kilohertz I noticed the plug ins sound better and do better math and make a more pleasing sound if you take it up and then do it and do your work there now there's other reasons for this too that even if you can't mix at that and then you're going to a separate mastering file at the higher frequencies we're adding harmonics usually mastering so if you take your master up you recorded at twenty forbid forty eight kilohertz and then you take it upto twenty four but ninety six gill hurts the master the thing to remember is we're adding tonnes of harmonics so those harmonics are creating frequencies that go up higher than the uh what do you call it twenty kilohertz that forty four one cuts off at we want to capture those harmonics and if you don't believe me this exists watch your frequency analyzer as you add harmonics your mix all the sun and you start seeing information happen above everything you recorded because it's adding those harmonics back onto it it really really really helps your sets out um as well you know when we're all talking about let's get things loud and clear and punchy the higher bit depth of the higher sampling great allow that to happen you know the bit depth allows a wider dynamic range it allows mohr of ah puncheon just power in your sounds and you're able to just get and more optimized it's so easy to do in hard drives are so cheap these days I don't care how poor you are you can afford to do this somehow so as I just said you want a master at your optimal bit depth and sampling rate twenty four ninety six is plenty great um if for some reason you really have one of those audio phrases that records at sixty four bit which I don't think I've ever encountered go right for it if your system allows you to, um lowering the bit rate's going to reduce the dynamic range now the biggest thing that I often hear about this is but jesse you know, uh, cds and everything we listen to is sixteen but forty four wood or even worse a web stream off my space or something horrible sounding like that you want a one future proof your trucks and head to the higher you go from the original source, the better the diluted source is going to sound. So we have to always remember that somebody is inevitably going to listen to your record on a terrible laptop through a terrible street about a terrible website, but if you do all sorts of great things before it it's going to sound much better as compared to if you just wind from the start and said oh well no one's going to hear that anyway and plus you also want your record gets popular wouldn't be so dice to record release twenty four bit ninety six killer hurt version of your record for all those nerds to sit further audio files speakers and saying look how talented this person is and then you're so great and you're everybody at the dinner party is impressed by this guy so as I sky said lowering the sample rate doesn't allow you to add harmonics that are pleasing to the year we all love the way the higher sampling rate sounds so do that the way we lower assembly right and arbitrated simply right is a process called dithering and noise shaping but we're going to talk about that a little bit later when you set up your song that should be pretty easy you do this every time you make one look at that you have your nice twenty four bitter sixteen good choice and then you have all these sample very choices here select the highest one you can work out and mix that if for some reason you go oh no I can't mix this anymore you could always save a copy and take it down to forty eight words or forty for one later when you bounce your mix I know you're going it's going to be four cd if you're good a master and manipulated mohr you want to do twenty four bits and then whenever is the multiple of your master so if you're at forty four one go up to eighty eighty two if you're at forty eight you recorded forty eight go up to ninety six kilohertz it's so easy to do it takes you so little time and will improve your products so well you do not want a master office sixteen mid forty four one kilohertz master because it just does not sound good at all um so if quick back to the kino real quick so the key takeaways for this uh section are if you're mixing your own material ensure you have a head for we wanted creatively take a take a you manipulate our harmonics are transients the way we want we're using compression like you would on instrument and don't short you're trying to short change your dynamics by using a lower bit rate and separate don't short change your frequency response as well I think that existed questions all right let's do it so we've got quite a few of them just kind of general stuff and uh first of all uh hernan gil asks what are the variable elements versus the ones used on every master and I want to address that so what? We're going to dio when we get into the tools next segment tomorrow rather is answered this exact question for you so we're going to say here are here, here, the here, the here is the menu here, the idea, you know, here the big categories on the menu, here's, the specific things you can choose from. So, you know, on so basically, like you answered the question before, you know, there's, frequency control and there's dynamic range. So those air kind of the two big ones here, different ways of doing that. So stay tuned tomorrow and you will get the bacon. Come on, that is that I have no problem turning off one of these things when they don't work all the time. Like, you know, I did a master right before I left for this, where I literally just put a cute a brick wall limiter on because it sounded greater than that. You shouldn't feel obliged that you have to use all these tools. I use all these tools because it's a method I've developed for my own stuff, but when I do, like more acoustic rock or like laidback rock, I wanted time that found filters go on a lot of time, that multi band compressor is gone, and I'm letting it be way more raw the day the data today, the one element is on every master is your ears that's true, and maybe your ears and your react emotional reaction? All right. Well, hernandez had a question as well, which is? I have ah, hard time hearing the character of gear or plug ins like there are too many different settings. Do you have a method for that? Yes. So just as we were talking about, you want to scroll through your presets and then manipulate the key to learning what different gear sounds like is using the dials and practicing hearing things back? Just as you know when you're learning to play guitar and you learn that strumming up by the neck is one sound versus storming out of the neck makes it much more staccato you gotta learn to play this justus he would've instrument through lots of trial and error playing around and learning with these knobs do just as you learn that the president snob on your on your guitar amp does something taking out those mids makes you dimebag darrell instantly. Whatever you need to do if you find this out over time great. Okay, you have one thing? Sure. S o this is a very broad question and I know that there's really no way you're going to be able to answer it uh directly, but it's from our friend michael montoya from goliath um how do you keep your loudness without losing punch? A lot of that is the one the subtle clippings at different stages that too how you e q into those compressors and three you're released times. Air compressors are released times and that's something we're gonna go away and do tomorrow is that your attack and release time in your compressor is a lot of your punch. Okay rival had asked, why do some commercially master tracks seem to clip on meters? Isn't everything supposed to only hit zero d be ok, so there's all meters air not calibrated the same. So that's one problem we have inherently to second problem we have is that I don't know how far we want to get into this kiki stuff, because it's, this is the type of thing that's almost a little good to google, but every time you do a digital process, you add an extra bit and clipping measures extra bits. I kind of feel like I can't answer it because maybe it's best if I send him some further reading, this is like another one of those subjects where I don't think it's gonna matter too much to how you work, and I want to give you guys really good knowledge on how to make good setting records, but this is an interesting thing to understand, so maybe I'll post this in the chat room, a link to this during the break or something since I think this is ah long interesting subject that you don't necessarily need to do to make good records, but the others they answer to this is that trump your meter's react differently to the way different ways that people do brick wall limiting and how they clip saw sounds and which authoring software they've used as well for there? Ah wave mp three cd, whatever it is, some of these things register clips and very weird ways. Here's another broad question, but I think an interesting one from kid pyramid where do you stand on realty tubes versus to modeling for distortion and warmth? Okay, so real tubes are great, wonderful sound that, you know, one of the reasons I love to send my tracks to alan doctors said west west side is he has this collection of all sorts of awesome to gear that can sound great, but sometimes it's actually too warm, and sometimes I've already warmed things up so much that I don't need those tubes. I have yet to hear one of the reasons you don't see any to modeling in what I'm doing today is I've yet to hear to modeling that sounds puzzle to myers, just like the harmonic excite er's I tend to find when people do say, I'm doing to modeling what they're really saying is, I'm making fizzy noise modeling that sounds really not pleasant to me personally, but one of my best friends and old studio partners, I watched him put that on everything. And man, his stuff sounds great when I master it. It's like a walk through the park, and it can be a great tool. But it's, not a tool I personally employ.
Class Description
Mastering is often the difference between a good recording and a bad one, but mastering is notoriously difficult to understand. In this two-day workshop, sound engineer Jesse Cannon — who's worked with the likes of Ross Robinson, Saves the Day, Animal Collective, The Misfits and Man Overboard — shares what he's learned about mastering from working at top-tier studios like WestWestSide Music and Cannon Found Soundation.
While there's no substitute for having an engineer master your music, that's just not feasible for many artists. This class is the next best thing: a comprehensive guide to DIY mastering.
Jesse breaks down the mastering process from start to finish. You'll discover the basic principles behind mastering, and learn about the processes and tools at your disposal. Jesse will identify and troubleshoot basic rookie mistakes, discuss lesser-known essential concepts as well as share his essential behind-the-board tools as he takes you through a few real-life examples.
After two days with Jesse, you'll have everything you need to master your tracks with affordable tools.
- Introduction
- What is Mastering
- Dynamics and Loudness
Jesse Cannon talks about how loudness is a mastering tool and when it works and where it fails.
- Compression, Clipping, and Distortion
- Compression & Distortion Demo
- Headroom and Gain Structure
- Bit Depth and Sampling Rate
- What is Objectivity
- Proper Monitoring Volumes with Q&A
- Sequencing and Track Spacing
- Individual Track Volumes and Demo
- 2:30 pm - Metadata and Key Points of Mastering
Michael Pena
This class was awesome. Jesse goes into detail about the mastering process and best practices for mastering in an easy to understand way. The live mastering session was very informative and educational.
Bruce Wayne Rash
Excellent class. I watched the free broadcast and bought it right away so I can reference it anytime. Full of great information to all a project studio to do good mastering work.
a Creativelive Student
This is an amazing class


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|Mt Thompson Memorial Gardens
I was reading Chuck Palahniuk's book Fugitives and Refugees
and he wrote about spending a lot of time hanging around this place in Portland -
Wilhelm's Portland Memorial
and writing his book Survivor .
So I decided to head up to my local crematorium with my camera and take some photos of the grounds that I have spent many a sad day in, and no doubt will again soon...
hopefully not for my final visit though. ;-)
This place is kind of like Hollywood for the dead, with it's long palm tree lined driveway up to where the final act is performed, if you happen to be the star of the show on the day.
Luckily it was a day of rest around here, being a Sunday, but for the permanent residents everyday must feel like a Sunday to them.
There are two chapels in the grounds, but this is the one I've spent most of my time in fare-welling...mainly family members who have passed on.
The last one here was my father-in-law's funeral about three years ago.
I still remember those glass doors above slamming shut in dramatic style right at the end of my wife's grandfather's funeral when a storm developed coming from the direction of the hospital he had died in, and ended exactly when his service ended.
As soon as we got outside there was no trace of the storm clouds in the sky.
It was a truly weird experience indeed.
The other chapel is the West Chapel.
The West Chapel does seem to have a more religious quality to it.
And the roof pattern on the West Chapel roof is rather trippy with all of those octagons.
And this side piece to the West Chapel reminded me of all the lattice work on the "Tommy" album cover.
|British director Ken Russell attends the Academy of Motion Picture Arts
and Sciences (AMPAS) at The 35th Anniversary Of The Who's "Tommy" on May
21, 2010 in Beverly Hills, California.
The Oscar-nominated director died in his sleep at the age of 84.
Ken Russell poses with Tommy album
|A scene from the movie Tommy.
|...and gazebos.
|Octagons as gazebos?
And there are plenty of places to sit down and reflect on life, before your brain is turned to ash and interned with all the other stars who had their day of fame here before becoming just one more brick in the wall.
It's a great place to explore on the weekend, when no funerals are taking place and you have the whole place to yourself...and who knows Chuck,
I might just write a more popular novel than Fight Club or Survivor from within these grounds...and I will be very well aware of deadlines in this place, as well. ;-)
UPDATE: March 16th, 2017
My father was cremated here in September 2016.
|The Poinciana tree at Mt.Thompson
|My old car and the Poinciana tree at Mt.Thompson in 2013
|'Australian Christmas Tree' by Frieda Hughes
|The Poinciana tree in my mother's backyard where my father's ashes were placed


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Hey Citizens! We bring you the newest episode of Meet the CIG Devs, featuring Marketing Artist Ryan Archer.
Hey Citizens! Follow the jump to meet the new CIG Community Content Manager – Jenny Varner!
Hello there Citizens! This is the latest episode of Meet the CIG Devs. This one features Ortwin Freyermuth who cofounded CIG with Chris Roberts.
Hey Citizens! Check out the newest episode of Meet the CIG Devs with Austin Studio Director John Erskine after the jump!
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April 13, 2016
Giveaway: The Haters by Jesse Andrews #TheHaters
Hello Readers!
We are so excited to be able to present to you:
The Haters by Jesse Andrews!
This post is brought to you in partnership with Abrams Books.
Be sure to enter the giveaway found at the end of the post!
rom Jesse Andrews, author of the New York Times bestselling Me and Earl and the Dying Girl and screenwriter of the Sundance award–winning motion picture of the same name, comes a groundbreaking young adult novel about music, love, friendship, and freedom as three young musicians follow a quest to escape the law long enough to play the amazing show they hope (but also doubt) they have in them.
Inspired by the years he spent playing bass in a band himself, The Haters is Jesse Andrews's road trip adventure about a trio of jazz-camp escapees who, against every realistic expectation, become a band.
For Wes and his best friend, Corey, jazz camp turns out to be lame. It's pretty much all dudes talking in Jazz Voice. But then they jam with Ash, a charismatic girl with an unusual sound, and the three just click. It's three and a half hours of pure musical magic, and Ash makes a decision: They need to hit the road. Because the road, not summer camp, is where bands get good. Before Wes and Corey know it, they're in Ash's SUV heading south, and The Haters Summer of Hate Tour has begun.
In his second novel, Andrews again brings his brilliant and distinctive voice to YA, in the perfect book for music lovers, fans of The Commitments and High Fidelity, or anyone who has ever loved—and hated—a song or a band. This witty, funny coming-of-age novel is contemporary fiction at its best.
"truly hilarious….a teen road trip packed with music and drama." — Kirkus
"an uproariously funny addition to the teen-road-trip canon...readers will be sucked into this story, a raunchy bromance in the vein of Superbad, which celebrates friendship and adventure... Effortlessly readable, deeply enjoyable, and, given the years since Andrews' fantastic debut, well worth the wait."—Booklist, STARRED REVIEW
"... a classic road trip novel and a contemporary and inventive teen adventure." —The Horn Book
[youtube_sc url="https://www.youtube.com/watch?v=pLsacrTHxOE" autohide="1″]
Complete the Rafflecopter below for a chance to win!
Copyright secured by Digiprove


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While markets were in a festive mood on New Year's Eve, with the S&P enjoying a last second 15-point spike even as 10Y yields tumbled to the lowest level since January...
... something strange took place in both overnight funding markets and the Treasury market.
While it is well-known that dealers tend to "window dress" their books on the last day of the year by curtailing activity in financing markets to shore up balance sheets, what happened on Monday left quite a few mouths wide open: with the General Collateral rate trading around 2.50% on Friday, Monday saw a historic surge in overnight GC repo, that sent the rate surging by the most ever, spiking sharply to 6.125% on Monday morning, with the bid/ask trading 6.50%/5.75% just after 10am after opening Monday at 3.75%/4.00%, which was already nearly 1.50% higher than the Friday close (incidentally, the Broad General Collateral Rate (BGCR) was set at 2.45%, the same as the Tri-party General Collateral Rate).
In fact, the closing print of 6.125% was the highest GC repo rate observed since January 2001, and just under 400 bps higher than the Fed funds rate.
"The cash never came in," said Scott Skyrm, EVP at Curvature Securities, noting that "funding pressure should be about 50 basis points. This was 350 basis points."
Indeed, confirming the need for cash, on the last day of 2018, 17 counterparties took only $41.8BN at the Fed's overnight reverse repo operation on Monday, up from $3.21b on Friday, which was the second-smallest quarter-end usage since the RRP was created in 2013, and suggesting that instead of padding books with cash-equivalent securities to satisfy regulatory requirements, banks were suddenly strapped for cold, hard cash.
Clearly there was something amiss with year end liquidity: while there have been year end spikes in the repo rate all prior years, not once in the past decade was the surge as high as it was this time, prompting questions if there were broader year-end liquidity plumbing issues in the market than just traditional window dressing.
Meanwhile, in yet another bizarre manifestation of year-end liquidity events, on Monday shortly after a 52-week Bill auction priced amid unremarkable results, the short-end of the curve inverted dramatically, with the yield on the 1Y finding itself more than 10bps higher than the 2Y.
In fact, the yield on the 52-week Bill closed Friday at 2.5986%, higher than the yield on the 7Y TSY which was at 2.5869%, meaning the 1s7s was inverted.
The last time the 1s7s curve inverted? You guessed it - the same time the overnight repo rate surged as much as it did on Monday - back in early 2001.
One reason cited for the bizarre shape of the yield curve was the bond market's confusion about what the Fed will do, with the short-end still anticipating perhaps one or more rate hikes, while the longer-end increasingly pricing in deflation, rate cuts and, eventually, QE, although since both of those expectations are what makes up the shape of the yield curve by definition, that explanation was left wanting.
As for the record spike in repo, rates traders were left scratching heads, with Curvature's Skyrm warning that market participants may have to start pricing in the fact that if repo rates "spike up a bit, they could go much higher."


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Some useful directions
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Primary Care
Naturopathy is a distinct type of primary care medicine that blends age-old healing traditions with scientific advances and current research. We'll work with you to personalize your medical care towards your unique, individual needs.
Constitutional Hydrotherapy (CHT) aims to improve immune function and fight the day-to-day toxicity accumulation that modern living comes along with and also be useful for physical trauma or chronic conditions.
Injection therapy can mean many things - from B vitamins for energy to muscle injections for pain relief. This therapy works into many different treatment plans and can be administered in our office or, with training, at home.
Hormone Therapy
Men and women of all ages may have health conditions that could be improved through the use of hormone therapy. We work with you to establish your baseline and use bio-identical hormone replacement therapy (BHRT) to help improve hormone levels.
Acupuncture is the insertion of disposable, hair-thin sterile, stainless steel needles into specific body points for various amounts of time and for the purpose of stimulating the body's capacity for healing and optimal well being. All treatment is provided according to both ancient and modern medical theories and most patients find the process relaxing.


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Monica's Lady SangeetI think I'm going through withdrawal from this couple since it felt like I had event coverage every day starting from mid August with this awesome couple. So we're excited to share a few pics from each event to tell their story.
I'm going to rewind back and start with one of their first wedding events, Monica's Lady Sangeet. I remember arriving to J&J Swagat (I always wondered.. if the owners named this place because J&J (Johnson & Johnson) is across the street from them.. anyways.. I digress) where the room was beautifully decorated quickly filled up with family and friends. I personally love seeing all the bright colours of the outfits on the females. The night was filled with many traditional aspects from singing, playing of the dholki and dancing.
To my friends, Monica and Veneet, here are some pics starting from your first event. Enjoy!
Your Friend, Leon


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Lady Firebird Angelo was born the third daughter of the queen of her world. That sounds like she might have had an easy life. But the warped rules on her planet dictate that she must die as soon as she drops down to fifth in line to the throne. It's not just those in the royal family; this happens to the heirs of all the major houses on her planet. She's a "wastling," born to be wasted. Her time comes, and Firebird, a pilot, is sent on a suicide mission along with other wastlings. But her enemy saves her life. What can she do now?
Firebird by Kathy Tyers, a review
Rooms by James L. Rubart, a review
Micah Taylor's a successful young software multimillionaire, driven by tragedy and abuse in his childhood. He's got a great girlfriend, an 80-hour-a-week job, and opportunity to travel. But something is missing.
Undercurrent by Michelle Griep, a review
What if, sometimes, people who go missing actually end up in another time? Michelle Griep asked herself this question and spun this story to answer it. In it, Englishwoman Dr. Cassie Larson takes some students on a short cruise in the North Sea. She buys a wooden brooch shaped like a wolf from a mysterious man. Back on the boat, the brooch falls overboard. She leans after it… and she falls too. A Viking is rowing across the North Sea, circa 900 AD.
Reinventing Rachel, a review
Californian Rachel Westing has been a good Christian girl, doing all the things she's expected to do, and God's responded with good things for her. Then all of a sudden everything comes crashing down.
Softly and Tenderly by Sara Evans with Rachel Hauck, a review
Jade lives in Tennesse in a small town dominated by her in-laws, under pressure to get pregnant from her lawyer husband. But she keeps having miscarriages. Then she finds out her in-laws' marriage is a wreck under the surface. Her husband tries to beat his addiction to perscription pain killers. Her mother, who has come to stay with her, is dying of leukemia. It sounds like she's living a Southern soap opera.
Lost Mission by Athol Dickson, a review
The two stories, while seemingly not similar at first, become more and more alike. A small three-paneled painting is common to both stories, as is a certain character, described as an Indian with shining hair, who I think must be an angel.
Nothing but Trouble by Susan May Warren, a review
PJ Sugar returns to her small town in Minnesota after wandering the United States for 10 years. Is she still the impulsive, passionate teen who loved the wild child Boone and helped set the country club afire on prom night, or has she grown up now?
Deeper Water by Robert Whitlow, a review
Robert Whitlow is a practicing attorney who likes to write novels. This book begins a series called Tides of Truth, set in Georgia and focusing on the character Tami Taylor, the product of a fiercely conservative homeschooling family that lives in the boonies.
The Scarlet Thread by Francine Rivers, a review
This book traces the stories of two women, separated by 150 years or so. The pioneer, Mary Kathryn, is the ancestor of the modern woman, Sierra, who finds Mary Kathryn's handmade quilt and diary.
The Yada Yada Prayer Group, a review
This is the award-winning start of a seven-book series about a multi-cultural prayer group in Chicago that started at a women's prayer conference.


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False Flag: Able Thunder is an action adventure screenplay about a Government that organizes a false flag terrorist attack that is prevented by a team of ex-military men.
Colonel Troy Smith and his small clique of government, military, and intelligence operatives backed by powerful financiers want to create a major war in the Middle East. Their plot involves using the cover of a national security drill to create a "false flag" event. Three young, Muslim men will be used in the scenario as the scapegoats. The location of the drill is a large American city and the event will be blamed on Islamic terrorists.
Only one man can stop it. A former friend and colleague of Colonel Smith. Gordon Mitchell is an ex-Special forces and CIA veteran who started his own security company.
Mitchell learns of the plot. With the help of a CIA agent, an FBI agent, and his own small force, he infiltrates it. They only have seven days. Will that be enough time to disrupt the "false flag" and prevent another world war?
Screenwriter: Michael Mitzell
Director: TBA
Producers: TBA
Genre: Action Thriller


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Abortion legal. Mifepristone and Misoprostol are registered and widely available.
Show map »
Abortion law Moldova
Abortion is legal on demand within first 12 weeks of pregnancy. From 12-22 weeks of pregnancy abortion is legal on the basis of medical, legal or social conditions. 22-28 weeks: Legal when - In cases of congenital syphilis severe foetal malformations Danger to health and life of woman Socio Read more »
Moldova clinics and associations
For more information on where to obtain an abortion in Moldova click here Societatea de Planificare a Familiei din Moldova (SPFM ) Sciusev str. 94 Chisinau/Kishinev MD 2012 The Republic of Moldova Tel: +373+373 22 23 50 73 Fax: +373+373 22 54 12 08 http://spfmedia.blogspot.nl/ Read more »


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Matthew 17 Amplified Bible (AMP)
The Transfiguration
17 Six days later Jesus took with Him Peter and James and John the brother of James, and led them up on a high mountain by themselves. 2 And His appearance changed dramatically in their presence; and His face shone [with heavenly glory, clear and bright] like the sun, and His clothing became as white as light. 3 And behold, Moses and Elijah appeared to them, talking with Jesus. 4 Then Peter began to speak and said to Jesus, "Lord, it is good and delightful and auspicious that we are here; if You wish, I will put up three [sacred] tents here—one for You, one for Moses, and one for Elijah." 5 While he was still speaking, behold, a bright cloud overshadowed them, and [a]a voice from the cloud said, "[b]This is My beloved Son, with whom I am well-pleased and delighted! Listen to Him!" 6 When the disciples heard it, they fell on their faces and were terrified. 7 But Jesus came and touched them and said, "Get up, and do not be afraid." 8 And when they looked up, they saw no one except Jesus Himself alone.
9 And as they were going down the mountain, Jesus commanded them, "Do not tell anyone what you have seen until the Son of Man has been raised from the dead." 10 The disciples asked Him, "Then why do the scribes say that Elijah must come first?" 11 He answered and said, "Elijah is coming and will restore all things; 12 but I say to you that Elijah has come already, and they did not recognize him, but did to him as they wished. The Son of Man is also going to suffer at their hands." 13 Then the disciples understood that He had spoken to them about John the Baptist.
The Demoniac
14 When they approached the crowd, a man came up to Jesus, kneeling before Him and saying, 15 "Lord, have mercy on my son, for he is a lunatic (moonstruck) and suffers terribly; for he often falls into the fire and often into the water. 16 And I brought him to Your disciples, and they were not able to heal him." 17 And Jesus answered, "You unbelieving and perverted generation, how long shall I be with you? How long shall I put up with you? Bring him here to Me." 18 Jesus rebuked the demon, and it came out of him, and the boy was healed at once.
19 Then the disciples came to Jesus privately and asked, "Why could we not drive it out?" 20 He answered, "Because of your little faith [your lack of trust and confidence in the power of God]; for I assure you and most solemnly say to you, [c]if you have [living] faith the size of a mustard seed, you will say to this mountain, 'Move from here to there,' and [if it is God's will] it will move; and nothing will be impossible for you. 21 [d][But this kind of demon does not go out except by prayer and fasting.]"
22 When they were gathering together in Galilee, Jesus said to them, "The Son of Man is going to be betrayed and handed over to men [who are His enemies]; 23 and they will kill Him, and He will be raised [from death to life] on the third day." And they were deeply grieved and distressed.
The Tribute Money
24 When they arrived in Capernaum, the collectors of the [e]half-shekel [temple tax] went up to Peter and said, "Does not your teacher pay the half-shekel?" 25 Peter answered, "Yes." And when he came home, Jesus spoke to him first, saying, "What do you think, Simon? From whom do earthly rulers collect duties or taxes, from their sons or from strangers?" 26 When Peter said, "From strangers," Jesus said to him, "Then the sons are exempt [from taxation]. 27 However, so that we do not offend them, go to the sea and throw in a hook, and take the first fish that comes up; and when you open its mouth, you will find a shekel. Take it and give it to them [to pay the temple tax] for you and Me."
Amplified Bible (AMP)
Copyright © 2015 by The Lockman Foundation, La Habra, CA 90631. All rights reserved.
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Confidentiality in relation to session attendees
We aim to respect the privacy of individuals and to keep information they have provided to us, in respect of personal details, confidential.
We strive to operate as follows:
- Any information provided by session attendees, via medical/activity consent forms or by email or during face to face or telephone conversations will remain within the bounds of 'Outdoor Tribe, unless information disclosure is considered necessary for individual welfare reasons. (See Safeguarding Policy)
- All records, registers and consent forms, will be kept in a locked safe when not required to be present at Outdoor Tribe sessions. (contact/medical details)
- Personal information given to us by Outdoor Tribe session attendees will not be given, or sold to third parties for marketing, or any other purposes.
- Personal information given to us by Outdoor Tribe attendees will not be used by us for future marketing purposes unless express permission has been given for it to be used in this way.
- Photographs taken during Outdoor Tribe sessions may be used for online marketing purposes, if permission has been granted via the session consent form or from parents attending a session.
- If photographs are wanting to be used for other purposes, such as in a report, or printed brochure, then individual permissions will be sought from the parents/carers of the children concerned..
- If video footage has been taken during Outdoor Tribe sessions, permission from parents of the children involved will be sought before the video footage is used either online or as part of a talk/presentation.


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Divinas Palabras: Feingold thinks it's divine
This week in the Village Voice Theater section:
Michael Feingold finishes his festive tour of Lincoln Center. He enjoys Spain's Centro Dramático Nacional's production of Ramon del Valle-Inclán's "Divinas Palabras" and Shen Wei Dance Theater's "Second Visit to the Empress."
I flounce around the New York Fringe Festival, wondering what can be done to restore some of the vim of the earlier years. I interview three current and former fringe artistic directors to discover their various plans of attack.
And John Beer flops out on the sofa to review the American Living Room Festival at Here Arts Center. Beer fizzes, "he three pieces performed—the first of 24 in the festival—displayed impressive technique and quirky imagination. At the same time, each fit a bit too easily into its experimental genre: meta-theatrical whimsy, abstract dance-theater, and biographical study of a neglected historical figure."
This article from the Village Voice Archive was posted on August 10, 2007
More:Voice Lessons


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A baby runny nose is not necessarily a health concern unless it lingers for so long or seems to be worsening with time. Depending on the underlying cause, it may also be associated with symptoms such as sneezing, coughing.
Baby runny nose cough causes
My baby has a runny nose and is coughing a bit. This is a common concern among parents.
Coughing is the body's way of getting rid of perceived health threats be it pathogens like bacteria and viruses, allergens, or irritants such as cigarette smoke from the airways.
A runny nose, on the other hand, occurs when mucous membranes in the lining of the nasal passages produce excess mucus in response to factors such as allergens, viral or bacterial attacks, dry air, and irritants.
Some of the common causes that are accompanied by a cough are:
1. Common cold
Respiratory tract viral infection, particularly common cold, is the most common cause of this problem and cough in babies.
Babies tend to get common cold more frequently because their immune system is still developing and has not yet developed resistance to the more than 200 virus species responsible for a common cold.
2. Nasal irritation
Any substances that irritate the nasal airways of a baby (irritants) can as well lead to an increase in mucus secretion as the body attempts to flush out these irritants.
3. Enlarged adenoids
According to Dr. Christopher Chang, an otolaryngologist (ear, nose and throat specialist) based in Warrenton, Virginia.
Watch out for signs and symptoms of more serious medical conditions, especially influenza, which include diarrhea, very high fever (more than 100.4 degrees Fahrenheit), lethargy, inability to feed, and vomiting.
with sneezing
Sneezing helps to expel potentially damaging substances and microorganisms from the nasal airways before they cause any (or further) harm.
The involuntary expulsion of air is triggered by the presence of infections (viruses and bacteria and rarely fungi), allergens, and irritants such as paint fumes, string scents etc.
Common colds and allergies are the two most common causes.
Allergies are triggered when babies get exposed to allergens such as pollen, animal dander, and dust mites among others. When babies with sensitized immune system get exposed to such substances, an antibody called immunoglobin E is produced.
This then leads to a series of reactions that culminate in the production of histamine. Histamine triggers higher production of mucus in the nasal cavities and may as well lead to inflammation of nasal tissues leading to congestion.
Common cold, on the other hand, is caused by infection by one or more of the more than 200 viruses known to cause it. Babies get an average of 10 to 12 colds every year owing to their less developed immune system.
To distinguish between these two main causes of a runny nose and sneezing in babies, you need to pay close attention to other accompanying symptoms.
To start with, common cold mucus is usually clear at the onset but often turns green or yellow in later stages (usually around day 10). Other symptoms of the common cold that you may observe in babies include mild fever (not more than 100.4 degrees Fahrenheit according to the Baby Center), nasal congestion, watery eyes, and swollen lymph nodes in the throat area.
Allergies are on the other hand associated with nasal congestion, red itchy eyes, and watery eye discharge in addition to a runny nose and sneezing.
Babies tend to get common cold very often and as Jennifer Shu says, common cold bouts can happen so back to back that it seems like your baby has this problem always. Other than common cold, allergies can also cause constant the condition. The same is true of environmental irritants such as cigarette smoke, perfumes, and chemical fumes.
With no fever
Mild fever is a common symptom of a common cold. As the Baby Centre website says, you can expect to record a fever of up to 100.4°F when your child is suffering from a cold. But what about a runny nose that is not accompanied by fever?
Well, that may be an indication of dry air in your house which makes the baby increase mucus secretion to moisten the nasal cavity and thus the air that enters the air passageways. Running a humidifier may help.
For newborn babies, runny nose (or nasal congestion) is a common phenomenon. It simply means that the gunk in her respiratory system is moving out. You should, however, seek medical attention if symptoms such as a cough appear.
Spicy foods may as well be to blame for this problem in babies that has no fever or any other symptom.
A 7-month-old baby
"My 7-month-old has a runny nose. What should I give to her and what symptoms would signal that it is time to schedule an appointment with my pediatrician?"
That is a question that someone by the name Angie asked the other day. At 7 months of age, a baby is still developing her immunity and resistance to common cold viruses.
A common cold is thus one of the most likely causes but allergies, dry air, and environmental irritants such as smoke and paint fumes could as well be the underlying cause.
Your best bet would be to rinse your baby's nose with a saline solution as described later on in this article and increasing moisture in your bedroom. Identifying and eliminating any potential allergens may also help.
Can teething it?
The question, "Can teething cause a runny nose?" and "Does babies have this problem when teething? Are often asked by first-time moms.
The link between a teething and this problem makes for a debatable topic. Some parents and doctors have reported having their little ones, and patients, get a runny nose during the teething stage. Based on this, proponents of this argument hold the opinion that teething causes this problem slightly that is often accompanied by a cough.
The opponent of this argument, however, hold the opinion that other medical conditions the likes of the common cold are usually to blame for such nasal discharge.
This condition is on a good note, however, not a medical concern in most cases and clears away in just a matter of days or weeks. You should only get concerned if the symptoms seem severe, particularly runny nose, nasal congestion, or a cough. This may signal a more serious problem.
Rachel, Berger, MD, associate professor of pediatrics at Children's Hospital, Pittsburgh also recommends seeking immediate medical attention if your baby's temperature rise over 102°F.
For babies, less than 3 months old, the Baby Center website recommends seeking urgent medical attention if their temperature is above 100.4°F.
Lastly, extreme fussiness, refusal to eat and drink, diarrhea, and vomiting should as well get you concerned.
How to treat, relief, stop or clear it
This problem usually clears without treatment but several homecare relief measures can help to ease the symptoms. Here is how to stop this problem at home, so to speak:
1. Give your baby plenty of fluids
encourage your baby to breastfeed (or give baby formula) and take lots of fluids. This helps to keep the baby hydrated which in turn helps to promote draining of nasal secretions and soothing of the nasal cavities.
Electrolyte solutions such as Pedialyte may also help in hydration of babies who don't seem to be drinking that well as Vincent Iannelli, M.D. suggests in an article published on About.com.
2. Avoid exposure to allergens and irritants
Try to eliminate any potential allergy triggers (allergens) and irritants from your home. Pet dander and dust mite are common allergens. Common irritants, on the other hand, include cigarette smoke, paints, chemical fumes, and dust.
Run a humidifier: Exposure to dry air irritates the nasal lining and makes the nasal cavity lining to increase its mucus secretions as a way to combat the dryness. Running a humidifier or cool mist vaporizer in your baby's bedroom can help to moisten the air and reduce this effect while thinning out mucus to allow easy draining of the mucus.
3. Saline rinse followed by suction
Prepare a saline solution by mixing ¼ Tsp. table salt with 1cup of warm water and then place a few drops into your baby's nostrils while tipping her head backward. Follow it up by sucking the mucus in her nostrils out with a nasal aspirator or bulb syringe.
Alternatively, you can get nasal saline drops from your local drugstore.
What medicines to use?
Over the counter medicine (a cough and cold medicines to be more precise) have fallen out of favor from most stakeholders in the medical field. In fact, most experts recommend staying away from them all together.
The American Academy of Pediatrics, for example, says that an over-the-counter cough and cold medicines are not effective in children aged below 6 years and can, as a matter of fact, cause serious side effects. These medications don't shorten the common cold course or protect them from secondary complications such as ear infection.
If the baby has a high fever, may, however, benefit from taking kids acetaminophen (kids Tylenol) or ibuprofen. Baby paracetamol is also a viable option if it is available in your country.
Aspirin is however not recommended for babies since it heightens their risk of developing Reye's syndrome, a rare but often fatal medical condition that causes the liver and brain to swell.
Natural home remedies or what to do at home
In as far as what to do for a runny nose in babies, here are several home remedies that you may want to consider:
Honey and lemon: For coughs, the National Health Service website suggests using a home remedy that contains lemon juice and honey.
Tea: For babies who are at least six months, Baby Center website suggests using a weak chamomile tea solution to relieve their symptoms.
Eucalyptus oil: According to, adding several drops of eucalyptus oil to bath water or to a vaporizer can help to reduce a runny nose and associated symptoms in babies. Menthol and pine oil also work fine.


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Promise. It's a strong word that everyone understands, especially kids.
At Cook Children's, we've made a promise to improve the health of every child in our region. We know that team members come in all shapes and sizes. That's why we search for employees who know that being a true team player means never being too big to listen to the smallest member of the team.
Cook Children's Health Care System is looking for a Compensation Analyst who will be responsible for representing the Compensation team by providing timely and accurate wage and salary analysis of the applicable local, regional, and national health care markets in order to establish and maintain competitive salary structures within Cook Children's Health Care System. Your duties will include:
This position is also responsible for database administration, query and report writing functions.
Please note, this job is required to conduct job task analysis and job shadowing projects which may result in patient contact or exposure to various working conditions.
Knowledge, Skills, Abilities:


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News of another iconic brand deploying scent is wafting on the wires. This time it's about nostalgia.
For the first time, Hasbro, Inc. has bottled that fresh, just-out-of-the-can, "eau de PLAY-DOH" aroma into a limited-edition fragrance as part of a year-long celebration of the beloved modeling compound's 50th birthday. The 1-ounce, spray bottle fragrance is meant for 'highly-creative people, who seek a whimsical scent reminiscent of their childhood.'
"One of PLAY-DOH compound's most notable characteristics is its scent," said Leigh Anne Cappello, vice president of marketing for the PLAY-DOH brand. "When you open a can of PLAY-DOH compound, you are instantly transported back to childhood. What better way to celebrate the 50th birthday than by bottling the scent for adults everywhere to enjoy as a reminder of their youth."
[via Adfreak]


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Pattern Play Math is a whole new way to teach math. It is a fun, easy, and effective way to learn Math. Kids create simple structures where they play with patterns and learn addition, subtraction, create the times tables, and more.
Pattern Play Math provides better retention, and deeper understanding than other ways to teach math and creates confidence, self-esteem, and a positive attitude about math.
MisterNumber's Right Brain Math videos have millions of views. Right Brain Math's Book, Ebook, and Pattern Power DVD's are being sold in over 30 countries.Click button below to get all three for $28.95 in US (includes postage)


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Aqua Medium Chevron On Cream Color by Riley Balke
Product Description
Description: Designed by Riley Blake Fabrics.
This aqua medium chevron print is offered in half yard segments. More than one half yard will be cut in a continuous length.
Example: 1=1/2 yard 2=1 yard 3 = 1 1/2 yardsManufacturer: Riley Blake
Half Yard: Aqua medium ChevronMaterial: quilting weight cottonOrdering Guideline: Sold in half yard segments.
Product Details
- Product Type: Half Yard
- Brand: Riley Blake
- Collection: Fabric by the Yard


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Here ericdress.com shows customers a fashion collection of current summer wedge sandals.You can find many great items. They all have high quality and reasonable price. You can get big discount sometimes, because we always do promotions. If you need summer wedge sandals,come here to choose. We give you good items and services.
Ericdress Summer Cool Sunglasses
Ericdress Thread Summer Slippers
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Ericdress Patchwork Summer Fashionable Boys Outfit
Ericdress Plain Summer Men's Simple Slippers
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Ericdress Polyester Summer Shorts Pants
Ericdress Casual Summer Men's Pants
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Ericdress Casual Loose Summer Shirt
Ericdress Straight Casual Summer Pants
Ericdress Plain Backless Summer A-Line Dress
Ericdress Appliques Summer Sun Hat
Ericdress Short Lace Summer Beach Wedding Dress


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Area 51 Aurora iPhone 11 Pro Neon Sand G
Rs. 1,199
Rs. 599
Area 51 Aurora iPhone 11 Pro Neon Sand Glow Case
Rs. 1,199
Rs. 599
Shop for 1000, get 10% off (Rs. 539)
No Cash on delivery for this product, proceed with online payment.
Neon Glow Case
Material: A hybrid combination of crystal polycarbonate with polyurethane (TPU) with precise cut-outs for your charger and headphones.
Printing: Digital printing to ensure design longevity, giving it an extraordinary level of detail.
Features: Don't worry, our glitter cases don't leak. The glitter liquids are protected all the 4 sides, and can withstand shock and impact.
Note: The liquid inside the phone cases changes in volume due to the change of air pressure and temperature. In order to avoid damage and leakage, the case is not 100% filled and very little air bubblees could be present. This also help in regulating pressure inside the case. Therefore, small bubbles may disappear after continuous use of the case. This is normal for all liquid cases.
Customer Reviews
The built quality is top notch, adds a little bulk to the phone but ultimately It becomes more protective when it comes to the accidental drops. Customisation work was flawless, I received exactly same thing which I saw in the demo images. Delivery was a little late, but as soon as I received the product I forgot everything. "Dil khush hogaya, jao maaf kiya" 😛❤
Received this cover a few days back and I can say that it's quality is excellent.
It is a little bulky but good for protecting your phone.
Well the product is really good till now. I have been using it for almost a week. It's really fun carrying it around and it's kinda relaxing. But the thing is that it doesn't glow as it is shown in the advertisement ,I mean it glows but only if we look really close and also it adds bit weight on the phone . But still the quality of the product is good.


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Opinions expressed here are the opinions of the author. Influencive does not endorse or review brands mentioned; does not and can not investigate relationships with brands, products, and people mentioned and is up to the author to disclose. VIP Contributors and Contributors, amongst other accounts and articles, are professional fee-based.
Brandon T. Adams is an Emmy® Award Winning Producer and Host of the TV Series Success in Your City. He is a Podcaster, Speaker, Inventor, Advisor, Crowdfunding Expert and Media Expert. Brandon is a serial entrepreneur, owning a stake in a number of businesses, including the Accelerant Media Group, Live to Grind, Young Entrepreneur Convention, Success in Your City, and more.
Published November 11, 2016


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By Kristen O'Connor
The goal of my thesis is to create an interactive book that will allow the reader to experience the story in a new way. By breaking away from the typical text block structured book and incorporating full-page imagery and interactive elements, I aim to create a more memorable and entertaining experience. There is a connection between text and imagery, which enhances the story. My thesis deals with the topic of recreating story books in a way that makes them more interactive and desirable for readers. I want to create a book that is more than just bound pages of text; it will allow the reader to become a part of the story and experience reading a classic tale in a new light.
Fairytales are the first stories we are told as children and become a part of our lives. Whether you have read the stories recently, or have not since you were a child, you can still remember the main story lines. Fairytales have the ability to transport us to another world or time period, which is what I hope to achieve with my thesis. The story's text helps us imagine the characters and create their landscapes with our imaginations. By adding in my own photography and illustrations, I aspire to create imagery that will capture you and help bring the story to life even greater then text could on its own. I also want to push the structure of the book a step further and incorporate interactive elements that enhance the storyline. These interactive elements will allow you as a reader to connect with the characters greater by allowing you to participate in major moments of the storyline, and create a new experience with them by being able to unfold the pages and reveal hidden areas.


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Tuesday, March 9, 2010
Ohio bird # 306 - Spotted Towhee
Got my latest Ohio lifer on Saturday - a female Spotted Towhee up in Holmes County. Also got a Eurasian Wigeon for the year list in Newark. My year list is definitely doing better than last year - I'm up over 70 species right now, which is about 20 more than at this point last year. Of course, last year I had a newborn baby in the house which limited birding.
1 comment:
Nice dispatch and this fill someone in on helped me alot in my college assignement. Thanks you seeking your information.
- March 14, 2010 at 1:46 AM
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The Complete Total Station
The Zipp10R series provides a choice of angular accuracies and distance measurement technology to suit your needs. The 5" instrument is suitable for general construction work, while the 2" instrument is for precise measurement tasks. With the reflectorless technology, distances can be measured to any surface within 250 m. With a complete range of on-board applications, all types of measurement tasks can be completed easily.
Package Includes:
- GeoMax Zipp10R 5" Reflectorless Total Station incl. 2No. Keyboards
- ZCC302 Carry case for Zipp10 and accessories
- Instrument DVD for Zipp10 Series
- 2 x ZBA301 Li-Ion Battery, rechargable
- ZCH301 Charger & adapter for batteries
- ZDC301 USB data cable
- 1 year calibration certificate
- 1 year manufacturer warranty
Posted by Svetlana on 29th Jun 2015
A very interesting point! Free sihpping is currently set up as a special offer, so the problem was most likely that the 10% voucher code you received was an exclusive discount that couldn't be used with other offers.We consider free sihpping to be a special offer as it's only running for a short period of time. However, if it's popular, we may roll it out completely, in which case it will work slightly differently.I'll go ahead and refund 10% of your order for the trouble.Fergus


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carbon fiber. Cobalt drills have a
higher price, however, they will last
much longer than HSS; if they cost
double and last three times longer,
that's a win! These drills can be run
at higher speeds than HSS without
damage. They are usually only
available from engineering stores
like McMaster Carr, Grainger, and
the like. If you are not planning to
drill harder materials or you have
access to a sharpening machine,
then HSS drills can be cheaper in
the long run.
wear you drills unevenly if you use it
frequently. Consider using a hole
saw for larger holes.
Peck drilling is the practice of
frequently pulling the drill out of the
hole. This is useful in deeper holes
to clear out swarf, cool the drill off,
and add lubricant. Allowing swarf
to jam in the drill flutes leads to
enlarged holes, un-even finish, and
even broken drills.
speeds to prevent melting. Using
too low a speed simply wastes time,
while too high a speed will produce
bad results like burnt/melted material, over-sized holes, and blunt drills.
When choosing drill speeds, always
pick a lower speed when in doubt;
the worst thing that can happen is
that you waste a little time.
Drills are available in solid
carbide or with carbide tips. Solid
carbide drills are very expensive
and are not required for any bot
building jobs I can think of. Carbide
tip drills (not to be confused with
masonry drills!) are relatively cheap
in smaller diameters and are the
best choice for long life in titanium
and hardened steel. Counter-intuitively, they can break in soft
materials. Carbide drills can be very
brittle and will break if your drilling
set-up is not rigid; use them in a
mill if possible or at least make sure
the workpiece is well clamped so
it can not move during drilling.
When carbide drills fail, they
usually shatter and cannot be
Center or spot drilling is when
you first drill a shallow starter hole
to guide a larger bit. Use a short
split-point drill or a specialized
center drill that is a little wider than
the chisel point of the next drill you
plan to use. For thin material, drill
right though.
Feed rate is the distance the
bit progresses through the material
for every revolution of the bit.
Unless you have CNC, it is almost
impossible to accurately control the
feed rate but, in general, you want
the highest rate that does not jam
the drill bit. A notable exception to
this rule are composites like Garolite
and carbon fiber sheet, which need
a slow feed rate to avoid delamination. Commercial fabricators are
concerned with maximizing feed
and speed rates to make money; for
bot building, your main concern is
to make a good part and preserve
the drill bit, so always go slower
than the suggested speed and feed
rate when in doubt.
Drill chatter is a problem that
results in poor hole finish, lower
accuracy, and lost hearing. It tends
to happen with increasing drill diameters and with counter-sinking bits.
Apart from the loud noise, you may
see an uneven or three lobed hole.
You can reduce chatter by reducing
the rpm, increasing feed rate, and
by using a center drill to start the
hole. Drills often stop chattering
once the drill tip is fully engaged
in the workpiece; if that does not
happen, it's time to experiment
with lower speeds, etc.
Drill Sharpening
Drilling Techniques
and Terms
Step drilling is the method of
drilling a small pilot hole and then
drilling successively larger holes until
you reach the desired size. This is
handy for lower powered drill
presses or harder materials. Start
the hole with a short split-point bit,
change to the largest bit you know
your machine will comfortably
handle, then start stepping up drill
sizes in about 1/8" increments.
It's not too important what the
increment is, as long as your
machine can power the drills
through the material. This technique
is rather time consuming and will
Sharpening by hand is difficult;
unless you get the point exactly
symmetrical, the drill will cut poorly
and you will get a hole that is off
center, over-sized, or not even
straight. I recommend either having
drills professionally sharpened or
investing in a sharpening machine,
which becomes quite economical if
you regularly need to sharpen larger
drills. Research suggests the Drill
Doctor brand hits the sweet spot of
performance vs. price for home
shops. SV
alloys Titanium Bronze Hard plastics
FIGURE 1. Drill speed chart for
various diameters and materials.
Drilling speed (rpm) is very
important for
longer bit life and
accurate hole size.
Correct drill speed
depends on both
the drill's diameter
and the hardness of
the workpiece –
large drills and
higher hardness
both require lower
speeds. Plastics also
require lower
1/2" 917
5/8" 733
7/8" 611
1" 458
1/8" 3,667 917
2,292 3,500
1/4" 1,833 458
306 1,146 1,800
3/8" 1,222 306
764 1,200
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text:
Project results:
Yearly CO2 Savings:
691 Tonnes
Guaranteed Year 1 Saving on Energy Bills:
Project Outline:
These measures were installed with a guaranteed 28% yearly saving on energy bills.
Anesco identified the following potential energy saving measures that could provide a benefit to the customer:
- Electricity Saving Measures
- Lighting Upgrade
- Air Handling Unit Upgrades
- Variable Speed Drives
- Vending Machine Controls
- Heating Saving Measures
- Boiler Optimisation
- Valve Insulation
- Renewable Technologies
- 199 kW Biomass Boiler for Lords Meadow Leisure Centre
- Guaranteed Year 1 Saving on Energy Bills: £92,944 (28% of Total)
- Project Lifetime: 12 years
- Yearly CO2 Savings: 691 tonnes
Got questions about this case study?
Call our team of experts on 0845 894 4444.


text:
Service Available to Indian Customers Only
Contact Us to Book this Breed
Email: email@example.com
Rhodesian Ridgeback Breed Information
Rhodesian ridgeback is a South African dog breed, and they are semi domestically hunting dogs. Rhodesian ridgeback is also known as African Lion Hound and African Lion Dog, on the basis of its ability to even hunt down a lion. Rhodesians are lean but masculine. The most distinguish feature regarding its appearance is the long hair running along its back. Their ears are slightly erect as well as loose hung. The height of a healthy male Rhodesian should be 65-59 cm, and it weight should be 39 kg. And in the case of a female Rhodesian, its height would be varying from 62cm to 66 cm, and its weight would be about 32 kg. The body is covered with a short coat, of either light whiten colour of red whiten colour. The coat has a glossy appearance to it. Their nose is either black or liver brown in colour, depending of the colour of the coat. Their tail is strong as well as smooth, with a slight curve towards the end. These dogs are very loyal and highly intelligent, and are seldom aggressive around strangers, they usually ignore a strangers rather than challenging them. His breed should be properly trained and also socialized, if not they can be violent around people. They are not a good choice for inexperienced owners. They are strong wiled but loving and stubborn at the same time. They are very protective of their family and owner. They can be excellent guard dogs, if they are given proper training. Apart from being very strong and stuff, they are also very sensitive. The major health conditions affecting this breed are dermoid sinus; a skin condition, and hip dysplasia. In order to avoid skin diseases, the puppies should be screened thoroughly by a veteran, and also in the adult stage, it should be taken care that they are regularly brushed and washed once in every week. Another one of the health condition found in this breed is Degenerative Myelopathy, a neurological condition, which will eventually lead to paralysis of lower limbs. The average life span of a healthy Rhodesian ridgeback is 10-0.5 years.
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Unless you're a fan of the IT industry, you've probably never heard of the titular character from this inspiring tale. The name Fred Luddy may not ring as familiar to you as Bill Gates or Steve Jobs, but the 63-year-old founder is rapidly approaching their level of wealth and prestige.
Luddy's company, ServiceNow, is America's hottest IT-services company. It's so successful that it holds its own 18,000-attendee conference, Knowledge, in Las Vegas every year. More impressive than this billion-dollar business, however, is the story of how its incredible founder got his start.
The Rust Belt
Fred's humble beginning starts in the Midwest, an area of the country that experienced deindustrialization and therefore economic decline in the 1980s. Fred's family lived in New Castle, Indiana, a medium-sized town whose working-class residents were just trying to get by.
Indifferent Student
Fred's father was an accountant; his mother, a Catholic-school teacher. Between the two of them, they taught him valuable lessons about the nature of hard work and optimism. Fred, by his own admission, wasn't exactly enthusiastic about doing schoolwork as a child.
Regardless of how woefully average he was in school, Fred was fascinated by machines. If he could get his hands on a machine or an electronic device, he would go out of his way to take it apart and examine it. By the time he was 17, he had secured himself a job as a gofer at the local American Standard factory.
Computer Programming
It was while working at 17 American Standard, that he first saw an HP computer being installed. The new device was too much of a novelty for him not to get excited over and he begged his superiors to allow him to use it. Over the next 10 days, he proceeded to use programming guides to teach himself all the computer programming he could muster. He was hooked.
Initial Insights
Not long after that, Fred discovered how computer software could be used to help make people's jobs easier. Using his newfound computer programming skills, he wrote an order-entry program for the company clerk. That way, the clerk didn't have to constantly type up folding-door order forms. It went from being a tedious daily activity to a streamlined function of his job.
No Better
Fred glorified in the moment. He felt that the experience of giving someone a piece of technology to make their life easier, to let them do something they never thought possible, was the most rewarding experience he could imagine. He went on to attend Indiana University but found that much like high school, college was not his forte.
Dropping Out
In fact, the only thing that Fred did while at Indiana University, besides going to class of course, was to spend every second of his free time programming. Eventually, he dropped out and headed to Silicon Valley, where he approached the Amdahl Corp., an early IBM competitor. They made high-end mainframe-computers and he wanted to do so as well.
Accounting Fraud
He worked there for years, doing what he loved until eventually, the $35 million personal fortune he'd amassed in the IT business vanished overnight. His previous company became embroiled in serious accounting fraud. Before he knew it, he was completely broke.
Broke and Busted
This was about fourteen years ago. Fred was broke, middle-aged, and had to start over. Luckily for him, he'd always been pretty adept at the IT game and even in this age of rapidly advancing technology, he had the knack. Within a year, Fred was running ServiceNow as a one-man shop out of his home.
In 2005, it wasn't easy for ServiceNow to raise funds in the wake of the accounting fraud that had taken down Fred's other company. Still, Fred was persistent and his work was quite good. Within a few months, they had totaled $11 million in capital. They soon got their first contract with WagerWorks, an offshore gambling site, and the company took off.
Service Provider
What exactly did Fred's new IT business do? Well, ServiceNow's fledgling product allowed for employees to quickly and easily manage IT requests. It was designed as an internal workflow system that beats out much older software, even these 13 years later. Indeed, if the billions of dollars the company is worth today are any indication, the program did what Fred said it would.
Slow and Steady
Growth happened slowly, which was not surprising. Technology was growing by leaps and bounds in the 2000s and the larger tech giants were doing most of the innovation. Nevertheless, a few million in revenue in the first years steadied ServiceNow's upward climb. They hired a few dozen employees and soon enough, Fred was well on his way to success, again.
Replace Himself
Fred thought about his other company and the mistakes that had led it to ruin in the first place. Though he wasn't directly at fault, he decided that he needed someone more qualified to run ServiceNow. He put his ego aside and stepped down as CEO, eventually putting Dutchman Frank Slootman in charge. Slootman was an uncompromising, no-nonsense executive, perfect for running his company.
More Than Before
Right away, Slootman focused on building up ServiceNow's sales force. He also wanted to tailor the product to be larger, able to handle high-profile and high-paying customers like Johnson & Johnson. He transformed the company into a well-oiled machine.
Manager Extraordinaire
Despite not being CEO, Fred is always around and as current CEO John Donahoe says, remains a constant source of invaluable advice in regards to new direction. Fred maintains an influence by dispensing advice, focusing on the value and importance of the product the company provides.
Hated His Job
The 63-year-old billionaire has an understandably new perspective on the situation after 13 years. He admits that losing the money was the best thing to ever happen to him. He didn't mope, he didn't try to reclaim a job he openly admits he hated, instead, he pressed forward. "I really hated my job," Fred told Forbes in a recent interview.
Rock Star
At the last Knowledge conference, Fred spent his time glad-handing with adoring fans. Aspiring programmers and entrepreneurs lined up to appreciate his presence and his innovations. "When all of these people are happy to see you, honestly you feel like a rock star," Fred explained.
Keep it Simple
Today, Fred spends much of his time at his beachfront home in Del Mar, California. Otherwise, he is at ServiceNow's fairly modest Santa Clara headquarters. When compared to the immense corporate megastructures that make up Facebook and Apple, ServiceNow seems almost chintzy. And as such, with a quaint sense of pride, the company hasn't forgotten its roots.
New Project
When he's not spending time playing tennis or hanging with his 10-year-old son, Fred's working on his next big project: making U.S. health care more affordable and efficient. Considering how difficult it's been for two presidents, it sounds like a pretty tall order. Nevertheless, Fred is confident that he can at least do something to help.
Modest Worth
Today, ServiceNow is worth a modest $30 billion market cap. The Santa Clara-based company has even ranked No.1 on the 2018 Forbes Most Innovative Companies list. The company has also scaled up some, sporting more than 600 employees and over 4,000 customers, with 850 of those customers on the Forbes Global 2000 list of the world's biggest public firms.


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Register Now! Free NYC Digital Animals Conference With The Dodo
Will drones save the planet's rhinos? Can we ever replace lab animals with machines? Join The Dodo this February for a conference dedicated to a topic growing more important each day: how the technology we use affects the animals we love and want to protect. The one-day conference, hosted by NYU's Animal Studies Initiative and co-sponsored by The Dodo, is called "Digital Animals: What Changing Technologies Mean for Animal Protection."
Conference presenters include "Blackfish" co-writer Tim Zimmerman, Pulitzer Prize winner Dan Fagin, and Thomas Snitch, a member of the first team to fly night drone anti-poaching missions in South Africa. The Dodo's founder Izzie Lerer will also present, and executive editor Joanna Zelman will moderate a panel. Sessions will focus on digital benefits, risks, activism, and the media, as they relate to animals.
WHEN: February 20, 9:15 a.m. - 5 p.m.
WHERE: NYU, Hemmerdinger Hall, Silver Building 1st Floor, 31 Washington Place, NY, NY
WHO: Anyone in the area! The event is free to the public LEARN MORE AND REGISTER HERE:digitalanimals.org
Additional co-sponsors include DarwinApps, the Digital Humanities in NYU's Faculty of Arts and Sciences, and NYU's Department of Environmental Studies.
Sun Joo (grace) Ahn - Asst Professor, Journalism And Mass Communication, Univ Of Georgia
Thomas Augst - Associate Professor, English, NYU
Etienne Benson - Asst Professor, Dept Of History And Sociology Of Science, UPenn
Pascaline Clerc - Senior Director Of Policy And Advocacy For Animal Research Issues, Humane Society USA
Nicolas Delon - Asst Professor/faculty Fellow, Animal Studies Initiative And Environmental Studies, NYU
Dan Fagin - Associate Professor, Science Journalism, NYU
Anna Frostic - Senior Attorney, Humane Society USA
Andras Forgacs - Co-founder, Modern Meadow
Alexandra Horowitz - Adjunct Associate Professor, Psychology, Barnard College
Jennifer Jacquet - Asst Professor, Environmental Studies, NYU
Dale Jamieson - Professor, Environmental Studies; Founder And Director, Animal Studies Initiative, NYU
Izzie Lerer - Founder And Editor-at-large, The Dodo
Thomas Snitch - Distinguished Senior Professor, Institute For Advanced Computer Studies, Univ Of Maryland
Joanna Zelman - Executive Editor, The Dodo
Tim Zimmermann - Associate Producer And Co-writer, Blackfish


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The Department of Rehabilitation of the Episcopal University of Haiti, Léogâne needs the help and support of OTs and PTs in the USA. There are many ways each and every one of us can help.
An overview of the program– The Faculty of Rehabilitation Sciences in Léogâne (FSRL) is a department of the Episcopal University of Haiti (UNEPH). Planning for FSRL began in 2011, when volunteers working at St Vincent's Center for Handicapped Children realized how helpful it would be for St. Vincent's to have Haitian therapists. The dream became a reality in Oct. 2015 when the first small class of students enrolled. First-year students take interdisciplinary courses at the FSIL nursing school in Léogâne, which is also a department of the Episcopal University. Second, third, and fourth year students specialize in OT or PT and graduate with a bachelor's degree in Occupational or Physical Therapy. The curriculum for the OT program has already been approved by the World Federation of OT, and the PT curriculum is now under review by the World Confederation of PT. The Haiti Rehab Foundation (HRF), a 501c3, was formed in 2014 to support the work of FSRL.
DONATE ONLINE: one-time or monthly, at www.haitirehab.org
MAKE A GIFT BY CHECK made out to Haiti Rehabilitation Foundation. Send to
Treasurer, HRF, P.O. Box 183, Hamilton, NY 13346 USA.
$25-pay for learning supplies
$100-pay for 1 course for 1 student
$250-pay all fees, 1 mo., 1 student
$1000-cover cost of 1 faculty vol.
$4000-per year: fund a scholarship that will cover 1 student's fees, tuition, room & board
THE NEED FOR REHAB IN HAITI is very high. It is estimated that 1.1 million Haitians have disabling physical and/or mental conditions. There are only about 50 Haitian PTs. and 1 Haitian OT, who have a bachelor's degree from overseas, mostly from the Dominican Republic.
There are good programs in Haiti for rehab technicians. However, rehab technicians don't practice independently. They often depend for supervision on the many foreign OTs and PTs who come for short-term medical missions.
TEXTBOOKS Needed:
(1) Heurtelori, M. & Vilsaint, F. English/Haitian Creole Medical Dictionary/Diksyoné Medikal Anglé Kréyol. Coconut Creek, Florida, EducaVision, Inc.
(2) Netter, F.H. (2014). Atlas d'anatomie humaine, 6e ed. Philadelphia, Saunders Elsevier.
(3) Thompson, J.C. ( 2008). Netter. Précis d'anatomie clinique d'orthopedie. Issy-les-Moulineaux cedex, France, Elsevier Masson.
There is also a need for Visiting Professors and Adjuncts.
For more information:
Contact: Dr. Janet O'Flynn Acting Dean of FSRL


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This centre is situated in a prestigious Victorian building and offers excellent services for offices with a capacity of two to ten people. Services included in the monthly fee are telephone answering, message taking, mail handling, reception area, telephone line installation, furnishings, cleaning services, building maintenance and insurance, energy costs, rates and water rates, 24-hour access and a security alarm system. Optional support on a pay-as-you-go system is also available and includes word processing, use of fax, telephone conferencing, as well as direct mail and marketing advisory services. Refreshments are also available. Fully secured Wireless Broadband facilities are available on a monthly charge or on a pay as you go basis.
The property is close to the town centre of Rugby. The railway station has direct links with London Euston and takes approximately one hour. Birmingham International Airport is around twenty minutes away and the new rail freight terminal to serve the Channel Tunnel is only five miles away. All motorways are easily accessible from this location.
Rugby (0.7 mi)
Pricing from £350
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hi guys, just want to ask if the front camera can be used for taking pictures?
Hi everyone, i can connect my 3120c to pc thru pc suit, but when i try to connect to internet, it says no modem found, But i can connect to net whit my 6300, i just want 3120c bcos of fast 3g, plz any solution? help, thnx
ashman, 11 Jan 2010maybe the person is calling you from outside your country ... the network does not recognize o... moreNo the person is calling from inside the country and it still doesnt display
Mr. Anonymous, 08 Jan 2010Can anyone tell me why when someone call me it just says call instead of a name or a number? ?_?maybe the person is calling you from outside your country ... the network does not recognize outside phone id so it does not display.
Can anyone tell me why when someone call me it just says call instead of a name or a number? ?_?
where can i buy this phone? i really want to have one kaya lang lagi nlang out of stock. ;(
Leonard, 08 Jan 2010what is the exact price of this unit ... i want to but a unit like that.. please i dont know t... morewhat is the price of this phone?
May firmware is 10.000 fast internet browsing due to it a 3g signal..it can record videos w/ 3gp & mp4 format..i really like this phone..
what is the exact price of this unit ... i want to but a unit like that.. please i dont know the exact price
my firmware is 10.30. Not a single problem encountered till date ... been using for a year now. I just feel Nokia should have given more thought to the build quality... as the side pannels tend to crack & break.
Can anyone suggest me a good Horoscope - Astrology program for S40 phones. Thanks in advance.
my firmware is 7.16 , 480x640 video resolution can be selected in video settings already
Firmware ver 9.41? Added 640x480 reso for video? Nah! Why My phones firmware is 10.00 and it has that reso 640x480 already..that the default firmware of my phone..
Hi guys...i'm using 3120classic now and it is so great...its firmware version is v.10.00,,,,in my phone there is an uploaded chinese language...how can i set my phone to take the chinese language out of it.its useless..haizt...this phone is made in taiwan...but original..hows the video...i dont want the cif one...its unclear...help me please...heres my facebook.... firstname.lastname@example.com
Hello all,
Plz i need help. my 3120-1c has just hanged up. when i start it on, it ask me my sim code and just after the nokia pub appears, the phone blank white 2 to 3 times before shutting down. Can someone advise on. Thanks
Firmware version is 9.41.
Improvements on speed, battery life,added 640x480 resolution for video recording.
The red quit button, and the "3" button, are too near! SO FRUSTRATING when you accidentally press the quit button, and you have to text/make notes ALL OVER AGAIN.
Plastic is CHEAP. Run the back plastic with your fingernails and the 'paint' PEELS OFF. Careful!
Laggy. Compared to my brother's absolutely (/pretty darn near absolute) no-lag Samsung, this is sloow. Menus loading, folder exploring etc.
Good points:
Besides the previously mentioned points, it's a good phone.


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This Thursday see MM2 Modern Dance Company at TBG!
Philadelphia-based MM2 Modern Dance Company returns the Toronto Botanical Gardens on Thursday, June 19th from 4:00 pm – 6:00pm. They will be appearing in conjunction with the TBG Organic Farmer's Market, offering site specific improvisational dance as well as excerpts from their new dance work BREATH.
Their pop up performance integrates dance and place, communities and time-based art to create a memorable experience. Come to the TBG to meet organic farmers and buy local produce, bread, meat, cheese, honey, prepared food, and more! Come for your groceries, stay for dinner and enjoy a free dance performance in the most beautiful of settings.
MM2 Modern Dance Company provides support, space and opportunities for dance artists, who wish to explore the choreographic process, in order to cultivate and introduce new work to new audiences. MM2 recognizes the inherent value in nurturing developing artists as well as the collaborative spirit to foster creativity, while pushing boundaries and forward-thinking. The season's dancers and choreographers are Jessica Bryan, Jenna Faye Eugenides, Kaylee Goodwin, Jillian Ikeler, Jennifer Laucella, Alison Liney and Brianne Scott. More at www.mm2dance.org
Follow them on Facebook and Twitter for updates and information.


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Find Duplicates BEFORE You Save! Instead of waiting until after you enter a new record's information to know if it's a duplicate, know after the first field if you're working on a duplicate. Say NO to redundant data! Improve your SuiteCRM data quality by being prompted of duplicate values while creating new records.
So your CRM application has some duplicated records. This means your system means misguiding your users and providing misleading information, which in the end causes you to make wrong decisions and look bad.
When you have thousands of Accounts in your application, it's tough to know if the new account you're creating is unique and new without going through the entire process of creating a new record. And only then do you find that it may be a duplicate.
If you've experienced these issues, Duplicate Detector is exactly what you need. As you fill in data when creating records, you will be shown if a duplicate or similar record exists
Duplicate Detector is smart enough to find duplicate or similar records in many situations
DupDetector also checks the duplication on the Email Address. While user set the duplicate check on the email at that time duplication on the Email Address will be checked independently other than in-conjunction of other fields.
Duplicate Detector for SuiteCRM works on any existing or custom field of type varchar, name or phone. It prompts the user if the value has already been used while they are creating records in the edit view or quick create mode. It can be configured to prevent record from being saved or only popup notification prompting duplication.
About Urdhva Tech
Urdhva Tech is a leading provider of SuiteCRM Consulting, Implementation, Training and Customization services located in Ahmedabad, Gujarat India.
At Urdhva Tech, we continuously endeavor to deliver world class SuiteCRM Development services that help develop a competitive advantage for your business. We have amongst us, some of the best SuiteCRM Developers having sole experience of 7+ Years on SugarCRM, who can help you in streamlining business processes and reducing operational overheads. Our services are not only cost-effective but also best in terms of quality.
Other add-ons of interest
Analytic Reporting Tool Basic
Dynamic Reports and Interactive Charts.
Powerful tool for SuiteCRM report creation and data analytics. Includes a variety of chart types, detailed, summary and pivot tables. This Reporting Tool is for anyone, no need for technical knowledge or SQL. Comes with over a hundred prebuilt reports.
Duplicate Analysis
Find duplicate records by names, any phone numbers, and email-address from modules like Account, Contacts, Leads. This add-on helps you to quickly find and merge any duplicate records in your CRM.


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PicFog Displays the Strength of Real-Time Image Search
PicFog is a real-time Twitter image search engine that's been around for some time, diligently adding new features, the last of which is support for Twitter image sharing services Twitgoo and Yfrog (it previously only supported Twitpic).
On the homepage, PicFog displays [*warning: some of the images may be NSFW] all the new images posted to Twitter in real-time, with auto-refresh which you can stop at any time by clicking on the "pause" button. Of course, that's a lot of images to handle, but you can search for specific images either by entering a search query or by clicking on one of the current Twitter trending topics, displayed on the right. You can also see the number of retweets for each image, or search for images of a specific user, by entering a query such as http://picfog.com/user/mashable.
The interface isn't the nicest I've seen, with unsightly large up/down buttons for scrolling through the images, and a general "programmer-designed-this-since-we-couldn't-afford-a-real-designer" feel to it, but it's passable. Design quality aside, PicFog's results once again show why real-time search is important and why everyone is talking about it.
For example, I've tried the query "Star Trek" (currently a trending topic) on both PicFog and Google Image Search. Yes, PicFog's results are messy, with lots of user-generated images that don't have much to do with Star Trek, but all of the results that are relevant are tied to the new Star Trek movie (which, by the way, I can warmly recommend, even for non-trekkies) - images of actors from the movie, photos from screenings, posters and so on. Google, on the other hand, returns a bunch of old Star Trek images. Yes, these are nice images, but none of the results on the first couple of pages have anything to do with the new Star Trek movie.
Let's try something else; for example, a gadget that's been around for some time, but has only recently been officially announced - Palm Pre. Google Image Search definitely returns nicer images, but once again, PicFog's results are much more relevant to the current developments around Pre - you can find screenshots of Sprint's Pre ad campaign, unveiled yesterday, Pre's official price list etc.
In a nutshell, although PicFog is far from a polished product, it often returns great results, far more relevant than Google, whenever you're searching for a topic that's been widely discussed lately. And on the social web, everything of importance is widely discussed. Google needs to step up to this challenge, quickly, before it finds itself late for the real-time search train.