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HeatForm's exercise pools, can be installed with your choice of market-leading integrated counter currents such as the HeatForm SwimJet, the Endless Pools FastLane, Hydrostar, Fluvo and Badu Jet, which are all designed to optimise all levels of training and physical therapy, whether intense triathlon training or gentle rehabilitation to help ease aches and pains.
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Due to the current situation, this program is REMOTE-ONLY
participation. There will be NO in-person attendance.
The CLE program
will run from 12:00 pm to 1:00 pm. PAYMENT OPTIONS:
Credit card payment preferred. To register, click the Register button to the
right. To register and pay later, send an email to firstname.lastname@example.com or call 651-222-0846.
Feel free to mail this form
with your registration, if you prefer. Presenter:
Thomas Hughes | Thomas M. Hughes, Ltd.CLE
Credits:1.0 Standard CLE Credits Approved
| Event Code: 301265Sponsored by:Soberlink
Cost:RCBA Members: $15 Non-RCBA Member:
$30.00 Remote Participation: This program
is webinar only. If you are new to remote participation with AdobeConnect,
we encourage you to log in 15 minutes before the start of the program. Staff
will be available in the virtual classroom to assist with any questions that you
*After online registration closes, you can register by sending an email to firstname.lastname@example.com or call 651-222-0846
Need to cancel? Cancellations are accepted until midnight, two days before
the CLE. To cancel, send an email to email@example.com or call 651-222-0846
Questions? Contact Thea
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This meeting has already occurred.
Pre-Registration is Closed
12:00 PM to 1:00 PM
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This week Producer David Heyman and StudioCanal announced that principal photography for Paul King's "Paddington 2″ has begun. Now that the sequel has entered production, the studio has also revealed the cast.
The second-installment will have Hugh Grant and Brendan Gleeson joining the returning cast of Hugh Bonneville, Sally Hawkins, Julie Walters, Jim Broadbent, Peter Capaldi, Madeleine Harris and Samuel Joslin. It was also announced that Ben Whishaw will voice Paddington and Imelda Staunton will play Aunt Lucy.
The film will follow Paddington, living the high-life now that he is happily settled with the Brown family in Windsor Gardens. Paddington is now a popular member of the community, spreading joy and marmalade wherever he goes.
While searching for the perfect present for his beloved Aunt Lucy's hundredth birthday, Paddington spots a unique pop-up book in Mr. Gruber's antique shop, and embarks upon a series of odd jobs to buy it. But when the book is stolen, it's up to Paddington and the Browns to unmask the thief.
Hugh Grant will play Windsor Gardens' local celebrity named Phoenix Buchanan. His character is described as, " a vain, charming acting legend whose star has fallen somewhat in recent years." Grant is a Golden Globe and BAFTA winner, best known for his memorable performances in films like LOVE ACTUALLY and ABOUT A BOY, and was most recently seen in the critically acclaimed Stephen Frears' comedy drama FLORENCE FOSTER JENKINS opposite Meryl Streep.
Brendan Gleeson plays "Knuckles" McGinty, a notorious safe-cracker and legendary strongman who becomes an unexpected new ally for Paddington. Gleeson received an Emmy award for his portrayal of 'Winston Churchill' in HBO's 'INTO THE STORM', and a Golden Globe nomination for IN BRUGES. Other recent credits include the HARRY POTTER series, EDGE OF TOMORROW and CALVARY. Upcoming features include Ben Affleck's LIVE BY NIGHT, ASSASSIN'S CREED, ALONE IN BERLIN opposite Diane Keaton and TRESPASS AGAINST US opposite Michael Fassbender.


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Trevor Ariza Is Traded To The Blazers
The Portland Blazers and the Sacramento Kings have agreed to a multiplayer trade. The Kings will send Trevor Ariza, Wenyen Gabriel, and Caleb Swanigan to the Blazers.
The Blazers will send Kent Bazemore, Anthony Tolliver, and two future second-round draft picks back to the Sacramento Kings.
Ariza's contract pays him another $12.8 million in the 2020-2021 season. Kent Bazemore is an unrestricted free agent at the end of this 2020 season.
Labels: NBA


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Facing the same team three times over a 16 day period is never easy. That was what the Vikings faced as they played host to Wabash this evening. In the two previous meetings, the Vikings and Apaches split matches, making the third meeting the rubber match. Wabash came out on top 3-2 to drop Valley to 6-7 on the year. It was the second agonizing loss the Vikings suffered in 5 days. Last week it was Rochester that tipped Valley 3-2.
Tonight, Wabash took 2 of the 3 single matches, and split the double matches to gain the victory. Mackenzie Costello, continues to develop her game but is playing veteran players. She fell to Brooke Irgang 6-0, 6-3. Hannah Parson, lost a close first set 7-6, (7-4) to Bella Carillo. That seemed to inspire Carillo as she defeated Parson 6-2 in the second set, to win 7-6 (7-4) 6-2. Valley picked up their first point of the match in singles. Gi Gi Engstrand continues to improve by leaps and bounds with a convincing 6-3, 6-2 win over Isabel France.
The magnificent play of Tiphanie Hodge and Makenna Bradley stayed true to form. The pair ran their record for the season to 12-1, with another close win, this time 6-3, 6-7 (4-7), 6-2 over Halle Miller and Cammie Kugler. Finally, after taking the first set 6-3, Kaitlin Neese and Haley Baker were overtaken by Annie Cole and Evelynn Grey, 6-3, 4-6, 1-6.
In JV action, Kennedie Brooks and Andie Schwenger won for the third time this season as a doubles team.
Now at 6-7, Valley faces Whitko tomorrow and Southwood Thursday. The Vikings have hit a rough spot right now as the season winds down, but are more than capable of recovering in time for sectionals next week.


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The Panasonic Viera TX-P42V20B 42" full HD plasma television with Infinite Black Pro, 600Hz Sub-field Drive Intelligent Frame Creation Pro and THX Mode, a 5mil:1 contrast ratio and VIERA CAST allows connection to online entertainment.
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It has been another great week for music. The 2019 BET Hip-Hop Awards were a highlight, and we got to see Megan Thee Stallion in action, DaBaby get down in three performances, and Travis Scott win Hip-Hop Album of the Year. You know we had to represent them in stupidDOPE's Weekly Playlist.
Rapsody also took the stage at the award ceremony with a medley of the songs Nina and Serena from her critically acclaimed album Eve. We slid Serena into the playlist this week, and also a couple of tracks from Chris Brown's INDIGO:EXTENDED. Both Overtime, and Indigo can sit on loop where we are concerned.
Rounding out the list, Wale dropped his new album Wow… That's Crazy. Routine from the album is crazy with Meek Mill, and Rick Ross along for it. We got more from Kevin Gates with Icebox, and for the R&B fam, Summer Walker's Over It album has apparently inspired Drake. The album is destined for Billboard glory, so we added her single Playing Games featuring Bryson Tiller, and that's it. Click play and get ready to relax or party. However you do your weekends is fine. Enjoy!


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Alex Boye' Park City, Utah
Paul Simon did it with his Grammy winning trip to Graceland in the 80s. Elton John with The Lion King in the 90s. Now, with nearly 30 million total views and counting, YouTube sensation Alex Boye is making the pop landscape Africanized once again, infusing the explosive rhythms and languages of his ancestral continent into a highly anticipated upcoming debut pop album. ... more
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text: Doing Sex Research on Adolescents CitationUdry, J. Richard (1998). Doing Sex Research on Adolescents. In Brannigan, Gary G.; Allgeier, Elizabeth Rice; & Allgeier, Albert Richard (Eds.), The Sex Scientists (pp. 49-60). New York: Longman.AbstractThis unique supplemental text provides a collection of interdisciplinary research "stories" by leading expert researchers in human sexuality. Appropriate to a wide range of courses, The Sex Scientists provides lively, compelling first person narratives on a broad range of topics that closely parallel major sections of human sexuality textbooks.Reference TypeBook ChapterBook TitleThe Sex ScientistsAuthor(s)Udry, J. RichardEditor(s)Brannigan, Gary G.Allgeier, Elizabeth RiceAllgeier, Albert RichardYear Published1998Pages49-60PublisherLongmanCity of PublicationNew YorkReference ID1441


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THINK about something you've lost lately. A credit card. The car keys. Your sunnies, mobile phone or favourite jacket. Of course, you're just one person. Imagine all the lost things in a city of more than 350,000 people.
Canberra's graveyard of lost things has a deceptively boring name: The Exhibition Management Centre (EMC). The 5,000-square metre warehouse, run by ACT Policing holds 250,000 items at any given time. While some items are exhibits from crimes, thousands of others are simply lost property.
Station Sargent Daryl Neit estimates the value of property housed at the EMC to be $50-60 million and shakes his head at why people don't "just ring us up and come and get your crap."
And indeed, there's certainly a huge variety of "crap." When I asked ACT Police Media about some of the more unusual items the EMC had processed, a list came back which reads as follows:
• A box of new unused false teeth
• A mannequin fully dressed in clothing
• A brand new dishwasher
• A hang glider
• A large number of wheelchairs
• Complete sets of golf clubs
• And just two weeks ago, a completely assembled trampoline.
Sgt Neit, who has undoubtedly been around the block a few times during his lengthy policing career, remains flabbergasted about the trampoline.
"I don't know how many people out there have taken their trampoline for a walk, but this trampoline was found outside a set of shops," he says, adding, "How do you lose a trampoline?"
A box of sex toys was another item that turned up at the EMC and caused a stir.
"There were about sixty of them in there. They didn't have batteries and no one claimed them," he says.
This caused a sticky problem for police at the EMC because "we don't have a selection in the computer system as one would imagine for a sex toy.
"There was a huge debate in the warehouse … were they a sporting good? A hobby? Arts? Crafts? It went on for ages," Sgt Neit recalls.
Luckily some fine detective work allowed police to reunite the sex toys with their owners. Perhaps inevitably, this turned out to be "a local store here that's out at Fyshwick" (an area well known for its adult stores).
On another occasion Sgt Neit recalls a full-sized metal sword was left on a bus owned by the ACT Government's ACTION bus company.
"Why a Knight of the Realm was on an ACTION bus and has left their sword on-board still remains a mystery to us all," Sgt Neit says.
More troublesome for ACT police are not the unusual items, but the things we frequently lose; they have a habit of flooding into the EMC.
In the last year, the EMC has received 346 sets of keys, 1532 credit cards, 683 wallets and 306 bikes.
When we visit there are more than 500 lost or stolen bikes hanging from racks in the warehouse. Children's bikes, carbon-fibre bikes, electric bikes, hipster bikes. It's staggering to look at.
"Some bikes are worth more than my car," Sgt Neit says.
When members of the public lose "their $6,000 bike … they don't ring the police. It beggars me why (they) don't," he says.
Sgt Neit shows us into a room he calls "the Room of Lost Love" because "someone loved this stuff once and now they've lost it and no one loves it."
Among other things, the room is crammed full of lost clothes, handbags, tools, electric equipment, tablet computers, a laptop or two and camping and sporting gear.
"There's a wheelchair over there and there's baby seats and prams.
"Luckily for us, there's no babies attached. Someone loves the baby but not the pram or the car seats," Sgt Neit says.
Sometimes the lost wallets have "hundreds, even thousands of dollars worth of cash" in them, Sgt Neit says.
This money, Sgt Neit explains, and the cash raised from auctioning off the lost items which haven't been collected by their owners after a four-month period, ends up in the ACT Government's consolidated revenue coffers.
Sgt Neit laments that people are "not really bloody careful with their stuff" and suggests there's a commonly held belief when a person loses something: "'I'll just claim it on my insurance'."
On a serious note Sgt Neit says it "takes up an enormous amount of our [police] resources in returning your stuff."
He urges people to take mobile phone photos of the serial numbers on valuable items and report stolen goods to the police because "90 per cent of the time we'll get it back for you."
If you've lost something in the ACT, call: (02) 6256 7777
Airline's adorable lost and found service
KLM Airlines have found a faster way to return lost items to customers - a clever dog. Courtesy: YouTube/KLM


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charles starks
Join Date: Feb 2008
Location: idaho
Posts: 503
Re: thoughts
As I said though Im leaning to something changed , it appears to me at least "as a novice in this area " that something along the way was lost .
This could have been from any number of things one most certainly natural evolution or even wars such as we see with many other styles of art work .
Possibly even these masters dyeing and not being able to pass on their knowledge to apprentices .
I also cant help but wonder if maybe for a time this type of work became scarce do to the very reasoning that many of you are suggesting . Its just to time consuming . Cost would also be a factor because very few could afford to purchase such a piece opting for lesser less time consuming styles . I would think however Pneumatics could bring this back or at least portions of it back .
We I think are very lucky in that people Like Dr Lenk , Pope , Hanson and others have documented some of these works . While the plates most certainly can give us an idea of the detail they simply cant do justice to the Final works themselves
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(3:30PM - 3/2/20) This week is severe weather preparedness week for Illinois. We are once again at that time of year where focus will eventually begin to shift from wintry weather to severe weather. This is a good time to review all home/vehicle/personal/pet preparedness/safety.
We have put together a page with several useful links, which can be accessed from the link below. From extreme heat to flooding to tornadoes...We have included preparedness/safety tips for you and your home, as well as some helpful tips for your pets.
To receive updates from us via the in-telligent app, text ISC to 833-369-3800
"Unicorn" Meteor Shower Tonight
(5:00PM - 11/21/19) The Alpha Monocerotid meteor shower is expected tonight, also known as the "Unicorn" meteor shower. This event has quickly gained media and public attention across the county. However, upon further review by Bill Cooke, a NASA researcher, this meteor shower will only be lower end and only partially visible for half of the US...which being much more pronounced across the Atlantic. More information from Bill Cooke can be found at the following link...
With that said, Illinois will already be on the lower end of the spectrum for meteor shower potential. On top of that, with a series of storm systems moving through the region, cloud cover will prevent any viewing across much of the state tonight.
Please consider becoming a Patreon as a way to say thanks and support us for what we do! www.patreon.com/user?u=16598980
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(1:30PM - 11/19/19) This week is winter weather preparedness week for Illinois. This might seem a bit late given much of the state has already received accumulating snow and cold temperatures the past several weeks, but now is the time to be prepared for the long haul of winter that will be soon upon us. This is a good time to review all home/vehicle/personal/pet preparedness/safety.
We have put together a page with several useful links, which can be accessed from the link below. From school closings, to preparedness/safety tips for your home and vehicle, to helpful tips for your pets...we have you covered.
Please consider becoming a Patreon as a way to say thanks and support us for what we do! www.patreon.com/user?u=16598980
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(12:00PM - 11/2/19) It's that time of year again...Time to push the clocks back 1 hour at 2AM tonight. Gaining an hour of sleep tonight will be nice for some. However, having to get used to the time change can be hard for some, especially since it will be getting darker earlier in the evening. It's also another sign that the holidays and winter are around the corner! This is also a good time ti check batteries in your smoke detectors, carbon monoxide detectors and weather radios.
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(11:50AM - 9/1/19) While relatively quiet weather is being seen across Illinois, most attention for the country has been focused on what is now Major Category 5 Hurricane Dorian.
Hurricane Dorian was upgraded to a category 5 hurricane earlier this morning. As of 11:50AM, Dorian currently features a minimum pressure of 911MB, sustained winds of 185MPH with gusts to 220MPH. Rapid intensification has been occurring this morning, as the eye of the hurricane approached the Bahamas. As of this post, Hurricane Dorain has made landfall at Elbow Cay, Bahamas. This makes Dorain tied for the strongest hurricane on record (wind wise) to make a landfall in the Atlantic basin, as well as the 6th strongest hurricane on record pressure wise to make a landfall. Dorain is also among the strongest hurricanes on record for the Atlantic basin overall, now tied with three other storms for having the 2nd highest winds on record...as well as being just outside of the top 10 hurricanes with the strongest minimum pressure on record. The storm will make a direct hit to Abaco Island and Grand Bahama today, bringing a combination of 185MPH winds, storm surge of 18-23', waves of 20-30' and 12-24" of rain. This will lead to destructive and catastrophic damage for these areas.
Beyond the Bahamas, Dorian is expected to curve to the north and the northeast, as it runs along the periphery of the Florida, Georgia and South Carolina coast. Along this track, it will bring some significant impacts to the coastline including; high winds, high surge, high waves and heavy/flooding rains. Fortunately, the absence of a direct landfall across these areas will help prevent more catastrophic and destructive impacts. Towards the end of the week, it is possible Dorain could come close, if not make landfall, in South Carolina or Northern Carolina. This still far out, and changes are likely at this distance.
Below is the latest NHC forecast for Hurricane Dorain.
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Southwest Illinois had a pretty neat little mesoscale feature pass through this morning - a wake low. Right before 3am we had a significant pressure drop of about 7mb over the course of 15 minutes with 5mb falling in 1 minute (which is highlighted in the graph below from my weather station). That was quickly followed by strong wind gusts - I peaked at 36mph here at the house but I've seen reports of 60mph just across the river in Missouri.
So what is a wake low and what caused it to happen? A wake low is an area of lower pressure that we typically see on the backside of a squall line or in stratiform rain (much like we got this morning as you can see in the radar screenshot below). It appears as though the rain-cooled air built up a small region of higher pressure (several millibars higher than the surrounding air) as it moved through the area creating a strong pressure gradient over a short distance. Since nature is always working to be in equilibrium, that sharp of a pressure gradient is unsustainable. Eventually, this pressure bubble 'burst' in and when it did, it sent out a rush of strong winds that prompted numerous damage and high wind reports across the St. Louis metro and southwestern IL.
If you have any questions, inquiries or suggestions, feel free to shoot us a message! We'll be happy to help. - Billy
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Northern Lights Update
As of 5:30 p.m. we are still waiting the arrival of the CME (Coronal Mass Ejection) with currently no indications of its arrival. This isn't surprising. Forecast guidance from the Space Weather Prediction Center were indicating a glancing blow as a best-case scenario with the bulk of the CME missing earth. So, we're either looking at a complete miss or the CME has yet to arrive.
I have been monitoring the data streams all day today anticipating its arrival. As it stands, there has been no increase in low-energy protons which often occurs as a CME approaches. It's a helpful tool to use as an indicator that an impact is imminent. There has also been no uptick in solar wind speed, solar wind density, or the interplanetary magnetic field – all of which are used to monitor space weather conditions.
So, as I was eluded to with yesterday's post, I think the odds of Illinois (and even southern Wisconsin for those of you wanting to skip town and head north a bit), seeing the aurora are close to zero especially now that we have a blanket of clouds moving in from the west and southwest (seen below).
As always, if you have any questions, shoot us a message and we'll be happy to answer.
Yesterday morning the sun decided it wanted to wake up from a deep slumber when it launched a CME (coronal mass ejection) towards earth. This CME was associated with a C4 solar flare which typically isn't even newsworthy. However, we've been deep in a solar minimum for quite some time now as the sun begins its transition towards Solar Cycle 25 so anything like this gets our attention. Especially for those of us who are aurora-starved and just looking for an excuse to get out and photograph the night sky.
So, what are my thoughts on Illinois seeing the northern lights this weekend? Well, they probably aren't what you all were hoping. A lot of things are going to be working against us here. First of all, a C4 flare and CME is nothing to write home about. As stated above, this generally isn't newsworthy. After reviewing model data (below) of the CME, it looks as though the CME will arrive sometime during the day on Saturday. My initial guess tells me sometime between 8am and 6pm. Clearly, the latter would be much better for us here in Illinois since that is closer to sunset. CMEs are notoriously difficult to model, though, so that time window should be taken lightly. I will have to monitor space weather data from the DSCOVR satellite to determine when the CME arrives.
Secondly, there is the possibility of cloud cover for parts of the state. Given it is still a couple days out and there are chances of rain showers across portions of the state, I'll hold off on issuing a cloud forecast until we get closer to the event and I can analyze satellite data to make a call. Nowcasting is very important when it comes to space weather.
Finally, we have to overcome the moon phase. We just had a full moon so the moon is still almost completely full in the night's sky and unfortunately it will be rising close to 10:30 on Saturday night. While it isn't impossible to see the aurora with a full moon, it does make it much more difficult. Especially down here in the middle latitudes where our aurora are often more faint and subdued in terms of color than those magical photos you often see from Norway, Iceland, Churchill or Alaska.
So what can we actually expect? Personally, I don't expect much. I think the G2 warning is likely overdone and I don't think anyone in Illinois will be able to see the aurora with their naked eye due to the inhibiting factors listed above. That being said, the aurora tends to produce very well around the equinoxes due to a process called the Russel-McPherron Effect. While it is not well understood, the magnetic field lines that connect the sun and earth tend to align around the equinoxes. Because of this, even weak disturbances in space weather conditions can spark auroras. I believe that was taken into consideration when the SWPC made their G2 forecast. With that being said, I think we would need a stronger solar storm generated by a more potent CME– ideally G3 to G5 – with a new moon and the arrival of the CME timed where the peak of the storm is occurring around midnight in order to provide us with maximum darkness in order to see the northern lights in Illinois with our naked eyes. Oh, we also need the weather on earth to cooperate too and you would need to find a location away from city lights – sorry, Chicago.
Assuming everything comes together, i.e. we get clear skies, the CME happens to arrive around 5pm or so and it peaks shortly after sunset, I will be monitoring conditions and post any updates as to whether the aurora can be seen on camera (possible) or if I think the aurora will be visible with the naked eye (unlikely).
For those of you who want to risk it and test your luck regardless and want some viewing advice, it's really pretty simple. Go out and find yourself a good, unobstructed view of the northern horizon. The aurora (if seen on camera or with the naked eye) will likely be low on the horizon. I also want to make sure to note that if you are lucky enough to see the northern lights with your naked eye, don't be surprised if what you see is a dull gray or diffuse color rather than the rich, vibrant colors you often see in photos. This is because a camera can see a lot more than our eyes can. The photo I took below was when the aurora was clearly visible over Lake Superior but I saw no color. What I saw was a waving curtain rippling across the sky in a gray/dull white color. However, my camera picked up all the color you see here in the image. Hunting for the northern lights is a fickle hobby. If you like sitting and waiting this might be the thing for you! It's worth it. But that's about it for viewing tips. As I said, it's really pretty easy. Just keep your fingers crossed for a substorm (a short-lived intensification in the aurora, to keep it basic) and you might get lucky!
If anyone has any questions on camera settings, shoot us a message and I'll be happy to answer them. I've photographed the aurora several times from my home down near St. Louis so it is possible to do. I've also seen them with my naked eye on the shores of Lake Superior and they are absolutely mesmerizing. It's something I hope each and every one of you get to see at some point in your lives.
- Billy
(6:00PM - 3/9/19) It's that time of year again...Time to push the clocks forward 1 hour at 2AM tonight. Losing an hour of sleep tonight and having to get used to the time change can be hard for some, but the good news is that it will once again be staying light out later in the evening beginning tomorrow. It's also another sign spring in around the corner!
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A cascade of seven individual hand made delicate silver gilt chains support multitudes of coloured tourmalines in complimenting cuts and finishes. Dozens of freshwater pearls threaded through the piece bring a delicate touch. The accompanying tiered multi stone earrings compliment and finish the ensemble.
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The Barnbury jewellery collection celebrates the organic forms of semi-precious stones. Each piece is entirely hand crafted and any natural imperfections add to it's unique character.
We regret that, for hygiene reasons, earrings cannot be exchanged or refunded, unless faulty.


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The Aspire AVP Replacement Pods are a set of 2.0ml food-grade plastic pods, featuring a 1.2ohm integrated coil, 100% organic wicking cotton, and is refilled via bottom fill system, with two silicone stoppers to prevent any pesky leaks and spills.
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Oil industry leaders Shell and BP have both officially announced their targets to achieve net zero e...
GRC was founded in July 2000 by Dr. Abdulaziz Sager, a Saudi businessman. Dr. Sager's vision was to fill an important void and to conduct scholarly, high quality research on all aspects of the wider strategic Gulf region including the GCC countries as well as Iran, Iraq and Yemen.
GRC operates on an independent, non-profit basis. Its belief is that everyone has the right to access knowledge, so it has made all its research available to the general public through publications, workshops, seminars, and conferences.
Date: 14 September, 2020Download PDF
Start Date: 24 -September -2020
Dr. John Sfakianakis, GRC Head of Economic Research Program will be speaking at the Mashora Group September 24th, 2020 webinar entitled "MENA POST COVID" Economic Recovery & China's Role."
By: Eman Ragab, Silvia Colombo
Publication Date: December 18 , 2019
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This book examines the foreign policies of the GCC countries six years after the Arab uprisings, in terms of drivers, narratives, actions and outcomes, paying particular attent ...
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Salary: £40000 to £65000
Location: England
- The design, build, test and implement software for systems and the complexity of business requirements.
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Please get in touch ASAP to discuss the detail of this opportunity by sending your up to date CV
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WORCESTER -- WPI's Jackson Conroy (Reading, MA), Ben Rickson (West Warren, MA), Luke Reiniger (Rowley, MA) and Mark Calnan (Winchester, MA) were all selected to participate in the New England Intercollegiate Soccer League (NEISL) Senior All-Star Game. The game, which was slated for Sunday, December 1st at Brandeis, was cancelled due to the impending snowstorm.
Conroy, the NEWMAC's Athlete of the Year, led the team in points with 16, following his six-goal, four-assist performance in 2019. The midfielder was a two-time All-NEWMAC pick and was named NEWMAC Offensive Player of the Week on September 16th, 2019 and just last month was selected to the CoSIDA Men's Soccer Academic All-District I team.
Rickson upgraded to the All-NEWMAC first team after a second team selection in 2018. The center back backboned a defense that leads all of NCAA Division III - 412 schools - in Goals Against Average (0.452). The senior proved his versatility with a pair of goals against Emerson and assists versus Worcester State and Mass Maritime.
Calnan traded his second team All-NEWMAC selection a year ago for first team honors this season. The forward paced the team in goals with seven and tied for the NEWMAC lead with four game-winning tallies. Calnan was also was named to the CoSIDA Men's Soccer Academic All-District I team.
Reiniger had a breakout senior campaign for the Engineers. The midfielder tallied four goals and a team-best five assists and was named NEWMAC Offensive Player of the Week on November 4th after scoring the game-winning goal in a win against Clark that secured the top-seed in the NEWMAC Tournament.
All four Engineers were first team All-NEWMAC selections this season as the Crimson and Gray finished with a 13-4-4 record, shared the NEWMAC regular season title and won a game in the NCAA Tournament for the first time since 1976.


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Future CBS Sports Critical Coaches articles
So far, four of the five CBS Sports' Critical Coaches articles have referenced Cal or Kentucky. The series started off innocently enough, with an anonymous survey of 100 coaches on who was the most coveted player in college hoops (Nerlens Noel checked in at number six). Okay, standard, preseason stuff. Cool. Next, CBS Sports asked coaches who they though were the most underrated coach in the game (Calipari came in sixth). That's a pretty nice article to put out, right? People saying nice things about other people and giving them recognition for a job well done. The next article, featuring the most overrated coaches in the game was not quite so nice, but Kentucky and Cal escape the wrath of these brave coaches hiding behind their pencils.
The fourth article in the series centered on the mysterious Worldwide Wes, who has always been associated with Calipari, and prior to its release, let's admit it, we were all a little anxious. Fortunately, it was all for naught, as the article included little to no new information about Wes, just that most coaches think he is shady and may or may not have some link to Calipari. Groundbreaking stuff, really. However, today's installment, "Who is perceived to be the biggest cheater in the sport?," hit a little too close to home, and in doing so, accomplished its goal: stirring up the Big Blue Nation and generating hits for CBSSports.com.
By now, we've discussed the article to death. Cal, unsurprisingly, came in at number one, with 36% of coaches "perceiving" that he cheats. Most media members on Twitter slammed it, pointing out that asking coaches to anonymously accuse others in their profession of cheating is stepping over the line. Personally, I think the whole thing was ridiculously passive aggressive and meaningless. Of course 36% of coaches are going to say they "perceive" Cal as a cheater…he's beating them in every way. If they can anonymously cast him in a bad light (how convenient!), they might have something to gain. What did I learn from the article? Thirty-six percent of coaches are jealous, bitter, and desperate.
Ranting aside, CBSSports' tactic is genius: it's the offseason, they're tired of thinking up stories, and hey, who cares about basketball in August? Kentucky fans. Let's poke Cal and the Big Blue Nation to generate hits and discussion. Monday's article, "Which player had the dirtiest recruitment the last ten years?", will be no different. At this point, I fully expect the next round of articles to go something like this:
Critical Coaches: Why was John Calipari in the Kraft Suite at Gillette Stadium?
Critical Coaches: Why did Drake get a Championship ring?
Critical Coaches: Coaches and Corporate sponsorships: how far is too far?
Critical Coaches: One-and-dones: Are they ruining the game?
Critical Coaches: What is the most obnoxious fan base in the country?
Critical Coaches: Do flat-tops give unfair height advantages?
Your turn.
13 Comments for Future CBS Sports Critical Coaches articles
Critical Coaches: Calipari didn't build that team! He had help!
Critical Coaches: Why the Myron Piggie scandal does not bode well for John Calipari?
Critical Coaches: Do you like the taste of John Calipari's ass?
Critical Coaches: Do you often weep until you are incoherent at the thought of Calipari and UK together?
I usually try not to get into nonsensical arguments on the internet, but this article made me wade into the sh**-flinging party that is the CBSSports comment section. I was fully prepared to rage against this article as soon as it was announced. I knew (just like most everyone else) that Cal would be at the top of this list and was ready to chalk it up to Goodman & Parish trolling for hits. Then I took a closer look at the anonymous quotes from these coaches, which all seem to amount to "I don't know how they are doing it, or how they are getting away with it, but the MUST be doing something wrong." That just sounds like a bunch of coaches being butt-hurt about one thing or another. I say this for all the coaches on this list, even the ones that I can't stand. If any one of these coaches ARE cheating, they will be caught eventually, they always do. So, until that happens, (like Gregg Doyel says) Shaddup!!
It is easy to say things when you don't have to prove it or give your name or anything. I "think" a lot of things about Jerry Tipturd, but can't prove them, but, if asked in a survey knowing no one would know who said what,I would have a lot of opinions about him. If they (the "coaches") have something, man up and use your name and say it.
Boycott CBS 'Spurts'.
I have resigned from "Hitting" their websites altogether, no more money in their migrant pockets, numbnutz's!
Critical Coaches: We sit down with John Chaney and discuss his least favorite coaches in the SEC
Calipari didn't build that team..
Why did Coach K not have to vacate wins during the 1999 season in which Sorey Maggette played and was paid?
Only 36%!!!!
Folks, if your a Cat fan that's a grand-slam home run. Cal owns the game in every aspect and only 36% of the other coaches say anonymously that they think he's cheating???
If there was 80%, then you'd think there might be something to it. But 36%?
That means 74% of college coaches not only don't think Cal's cheating (and who would know, right?) but they are giving him an anonymous endorsement of a job well done. That's great stuff.
I bet Cal really was happy to see this article. Some of you are looking at it all wrong.
Critical Coaches: Which team from North Carolina is the best basketball team EVER?
Critical Coaches (Special Bob Knight Edition): If you could pick any person in Lexington, KY that should be banned from coaching basketball, who would it be?
Critical Coaches: Who did you hope was not going to win the 2012 NCAA men's basketball championship?
Critical Coaches: Does anybody really believe that it takes any degree of coaching to win when a team has 6 NBA draft picks on it?
Critical Coaches: How many years should a basketball program be banned from post-season play for each player who leaves early for the NBA?
Critical Coaches: Have you ever tasted a worse frozen yogurt than Orange Leaf?


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We learned how to smash a crab shell and not our fingers at the Crab, Seafood, and Wine Festival hosted by the two neighboring cities of Astoria & Warrenton. Cracking crab legs felt deliciously barbaric. You line up, pay your money, and they give you a paper plate with some cole slaw and garlic bread, a pile of steaming crab, a wet wipe packet, and a little wooden club so you can smash your way through the shell to the crab. Then you go to a table covered with fresh paper and set to work.
If you smack too hard, bits of crab shell go flying through the air. If you club it at the wrong angle, you either smash your fingers or your lunch lands on the floor. For a little while I thought I might have to go hungry.
But hunger rules. I finally gained a little skill with the wooden club and got over the messiness of the process.
Until that day, I hadn't known it was possible to feel so good while covered in drawn butter and crab juice. Meanwhile, various local bands entertained us. I particularly loved the men who sang sea chanties to us.
There's something about a local festival that requires me to make a fudge purchase. I'm sure it's a character flaw or something, but that fudge was some of the best ever.
Unique jewelry purchase
We also happened on an interesting display called "Essence of Fire and Sea," which caused my daughter to make a unique jewelry purchase. From bits of ancient Bactrian Greek glass found in North Central Asia and covered with centuries of mineral overlay by lying in the earth, the artists had crafted earrings and pendants of various shapes. I've never seen anything like it before or since.
The Astoria Column
Some people avoid the typical tourist activities. I've always wondered about that. Do they think it's sophisticated to be blasé about a landmark the locals take for granted? Not me. I've always wanted to climb to the top of the Astoria Column with its sgraffito art depicting the historical changes in Astoria's history. So we did. And here's the picture to prove we made it to the top.
Astoria-Megler Bridge
The sweep of the Astoria-Megler Bridge has a certain elegance I think. As America's longest continuous truss bridge, later in the summer it hosts the 10k run walk called The Great Columbia Crossing.
The volunteer docent on the vintage trolley that runs along the Columbia River made the history of Astoria come alive. I truly admire a person whose only payment for a job well-done is the appreciation of his fellowman.
The Goonies house
We couldn't leave town without stopping at the famous house where the movie, The Goonies, was filmed. It's privately owned, hence the sign asking for courtesy from gawkers like us. But I wonder how it feels to have so many strangers photograph the place you call home.


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Scarlett Moffatt Collaborates with Great Lengths and Little Princess Trust
Scarlett Moffatt has collaborated with hair extensions brand Great Lengths and the brand's chosen charity The Little Princess Trust charity.
Scarlett Moffatt, who's best known for featuring in MTV's Beauty School Cop Outs, makes regular visits to her Great Lengths hairstylist Joanne Fox in Hartlepool. The reality star was enthusiastic to have her dark locks lifted out and transformed into a much lighter shade with the help of Great Lengths extension tapes.
Joanne comments, "Scarlett has been colouring her hair for years, so we looked at a few images she liked and discussed the best way to achieve something similar without compromising the condition of her natural hair, which has seen such a huge improvement since she started wearing GL Tapes."
She continues, "We lifted the hair three levels and then added some lighter pieces around her face. I've always used extensions to add colour and Great Lengths Tapes are the easiest to do this with, as the lighter colour can be positioned underneath and darker on top, this keeps the hair looking natural and avoids the 'stripey look'."
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Let's find out if blondes have more fun 💁🏼♀ (well sort of blonde) 👱🏼♀ Massive thank you to @greatlengthsuk for this amazing colour change with extensions & for @jofoxhair for fitting the extensions & for helping me donate my old hair extensions to @officiallittleprincesstrust 💛 #newhair #hair #selfie #change #blonde #blondehair #gifted
Scarlett also donated her previous Great Lengths hair to The Little Princess Trust. Great Lengths have partnered with the trust since 2015. The company donates globally to the cause to help make wigs for children and young people suffering from hair loss from cancer treatment and other illnesses.
Scarlett said, "One of the most amazing things about Great Lengths extensions, apart from the fact that the hair is beautiful, is that you can donate the hair to The Little Princess trust. The hair extensions I had previously will help young children who are going through cancer treatment; it will be used to create wigs for them, so I just think that's a wonderful bonus that Great Lengths offer, it's such an amazing cause".
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The measures put in place to limit the spread of coronavirus have transformed the average workplace as never before. Entire workforces now have to work from home, people who had work to do one day have been suddenly furloughed, with nothing to do the next, and entire industries have ground to a halt.
The impact of this on the mental health of the workforce is not to be underestimated or lost in the concerns of physical health related to COVID 19. While we naturally grapple with the technicalities of getting to grips with the new ways of working, it's important not to overlook the psychological impact this is having on employees and managers, or fail to put measures in place to help them cope.
According to psychological research, there are four elements that are essential to building the resilience needed to stay healthy under pressure. Known as the 4Cs, these are our need for positive interaction with others (community), wanting to feel part of something important (commitment), the chance to stretch ourselves without feeling overwhelmed (challenge), and the need to have a sense of control over our daily lives (control).
Creating a Sense of Control
With coronavirus forcing governments to assume control over where people work, how they socialize and even when they can and can't leave their house, our psychological need for control is being severely compromised.
Employers can give back some sense of control by trying not to be too overbearing, for example, by allowing parents now also faced with the challenge of homeschooling to flex their hours, so they can continue to work while meeting this additional pressure however humanly possible.
They can also remind people of the benefits of structuring their day for retaining a sense of control over how they organize their work and what time they eat or exercise each day.
Even those people who have been furloughed will gain a lot from retaining a sense of structure over their day. These individuals will be reeling from having had the work they were striving to achieve and their connections with workplace colleagues suddenly severed and could easily feel their life is out of control and suddenly lacking purpose.
Those who relished working hard will benefit from continuing to get up and "work" at something, be this a new skill that might benefit their career in the future, a charity project or mastering a musical instrument or language they always wanted to learn.
Everyone should be encouraged to allow time for the things that make them happy, such as actually talking to friends and family, instead of just sending texts, connecting with the outside world where possible, eating healthy food, exercising and getting enough rest.
Sustaining a Sense of Community
Different personalities will respond to the challenge of distancing themselves from others and having to work apart from colleagues in different ways.
Introverted personality types and those used to home-working might welcome the opportunities this provides to live a healthier lifestyle, in terms of being able to prepare healthier food at home and take more exercise during the day.
Extroverted personality types, who need to bounce ideas off others for their inspiration, might struggle and should be encouraged to "meet" colleagues for "virtual coffees," and use social networking sites to retain social connections.
Digital workplace well-being apps can also help individuals to focus on their social well-being in conjunction with other health goals. For example, by allowing teams to set shared well-being goals, such as going for a daily walk or taking part in a group dance or mindfulness workshop at the same time to boost social as well as physical health.
Managers also need to keep checking in with people and mental health pathways created to support those struggling with loneliness, anxiety, domestic violence or even suicidal thoughts.
Finally, its not enough to have an Employee Assistance Program service offering free counseling sessions or kind and empathetic managers if empathy isn't combined with the action of directing those exhibiting signs of distress to the right resources.
Providing Meaning in Crisis
One of the most powerful ways to protect people's mental health right now is to help them to view the coronavirus threat as something they can personally help to combat, instead of allowing them to sink into a defeatist attitude.
Auschwitz survivor Viktor Frankl was able to survive the most horrible and dehumanizing of experiences because of his observation that the main difference between those who survived and those who didn't was a sense of purpose. Already a trained psychiatrist before his incarceration, he started scribbling his thoughts on the importance of meaning on bits of paper and visualizing the book he would write one day.
The resulting book, Man's Search for Meaning, led to a new school of psychotherapy highlighting the importance of meaning for sustaining good mental health, in even the most despairing situations.
It's why people who have lost a loved one set up a charity in their name to give meaning to tragedy and why thousands of people are volunteering to cook meals for exhausted health care workers, deliver medicine to older people having to stay indoors and even offering to take part in essential vaccine trials.
The fundamental desire we have to be connected to something bigger than ourselves is why governments have shifted their coronavirus communications from telling people what to do to telling them why doing this will protect others. It largely works because, in times of crisis more than anything else, our natural desire to help shines through.
Employers who can connect their people to a sense of purpose and invite them to rise to the challenge will not only give them a sense of direction that will protect their mental health, but also will allow them to emerge stronger from the crisis as a result.


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Delivery Times: Please note that due to the extremely high volume of orders, delivery times on some orders may be affected. We will do everything we can to ensure your order gets to you as quickly as possible but please allow up to 3 to 5 working days for delivery.
Stainless steel Low Watt electric kettle for camping and caravan sites. The Kampa Fizz is a cordless kettle with a concealed heating element and water level window.
Height: 23 cm
Width: 22.5cm
Depth: 18cm


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Emerald Pool
Uploaded: September 17, 2001
A small waterfall in Mt. Rainier Natl Park, Washington. I used a slow shutter speed, and a tripod.
Glenn Theal September 17, 2001Hi, Shirley,
I am learning how to shoot waterfall shots, so could you help me out by providing some specific details on how you took this shot. It is a gorgeous photo by the way. Unfortunately, mine have not turned out as well as I would like.
I am interested in the following info:
ISO speed
Shutter Speed
Aperture Setting (although not so important)
General speed of waterfall itself (extremely fast, fast, medium, slow, very slow)
Any filters used, e.g. N.D. Filter
I am also interested in how you metered the shot?
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