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As more women experience professional success, they are realizing that the stakes get higher and higher with their ascent in the business world. Inside, 50 top female executives share their wisdom and show women how they can best break through the glass ceiling. Whether theyre in a multinational corporation or in a one-woman start-up, women on their way to the top will learn important power pointers, such as how to:-- Dare to be passionate about their jobs-- Aggressively seek feedback and not personalize what they hear-- Utilize an honest assessment of their own strengths and weaknesses-- And many more important tips and hints
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GLUTINUS RICE BLACK 400g NORTH SOUTH
GLUTINUS RICE BLACK 400g NORTH SOUTH
Ex Tax: 2.64€
- Stock: In Stock
- Product Code: 1075
- Weight: 420.00g
Sticky rice is especially popular in Cambodia, Laos and northern Thailand. Black Glutinous Rice of North South is particularly suitable for the preparation of desserts. This rice can be easily formed into balls (e.g. Japanese mochi balls), is very suitable for desserts such as sticky rice with mango and is often wrapped in palm leaves and sold as a snack often sold by street vendors. Optically, this rice, whether or not mixed with other types of rice, is a real eye catcher that can be used wonderfully as a flavorful rice side dish of hearty food that will compliment any meal.

subset: commoncrawl


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Lot 755
QUIMPER-HENRIOT. LOT of two PIECES in earthenware: - BOTTOM OF CIRCULAR PLATE decorated with a rosette and stylized BRODERIE motifs. End of the 20th century. Brand Henriot Quimper 82. Diam. 29 cm. - COQUETIER and its fixed tray decorated on a yellow background with a Breton, flowers and blue edging. Brand Henriot Quimper France 88. Height. 9 cm. JOINT: QUIMPER-LA PORTHOLE-BOUSQUET. Earthenware dish with stylized BRODERIE decoration. Brand HB Quimper RI F247 D261. Height. 6 cm.
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Risk assessment phd thesis
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game theory–Terrorism Risk Assessment and Management (TRAM) •Event-tree model–Biological Threat Risk Assessment (BTRA) •Maritime Security Risk Analysis Model (MSRAM) •Decision Support Systems – HAZards U.S.—Multi-hazard (HAZUS-MH) •Chemical Threat Risk Assessment (CTRA) The analysis should determine threat, vulnerability, and consequence assessment validity and reliability. It
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CLINICIAN'S EXPERIENCE OF SUICIDE ASSESSMENT FROM A QUALITATIVE PERSPECTIVE Eric W. Macleod, Ph.D. Western Michigan University, 2013 Using a qualitative research method, the researcher explored the lived experiences of 17 clinicians in southwest Michigan who assess the risk …
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Peter Blattner, Financial Risk Management Course director, and co-referee was Mr. Alberto Saracino, head of Risk Management at Banca del Gottardo. In 2007, Maria Ciorciari won the prize for best master's thesis in risk management at the Lucerne University of Applied Sciences and Arts.
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identify, understand and mitigate risk of patient harm. Using the methods and tools outlined in this thesis, leaders will be able to expand their capacity to create the safe delivery systems our patients need and deserve. Thesis Advisors Advisors for this thesis: Peter Pronovost, MD, PhD, Professor, Johns Hopkins University School of Medicine
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10 Great Risk Management Dissertation Topics to Consider. Dissertations are hard to do, especially if you can't find the right topic. If you are doing a dissertation on risk management and need a topic then you are in the right place. Here are some great dissertation topics that you can use for your paper. 10 Risk Management Dissertation Topics
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In this thesis two hybrid risk assessment systems have been developed which combine the FIS, ANNs, and expert risk assessment methodology to accomplish risk assessment. The FIS based and the ANNs based model are both introduced to give comparable results, which provides experts with a more confident risk score.
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Quantitative Risk Assessment (QRA) is unable to address the time dependent effect in such dynamic processes. In this dissertation, a methodology of Dynamic Opera-tional Risk Assessment (DORA) is developed for operational risk analysis in oil/gas and chemical industries. Given the assumption that the component performance state
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Bayesian-LOPA Methodology for Risk Assessment of an LNG Importation Terminal A Thesis by Geunwoong Yun; Control of Vapor Dispersion and Pool Fire of Liquefied natural Gas (LNG) with Expansion Foam A Dissertation by Geunwoong Yun; Integration of Human Factors in Offshore Blowout Risk Assessment A Thesis by Ming Zeng
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Cardiovascular Disease Risk Factor Assessment and Lifestyle Adjustments in African Americans by Biruk Nigatu Dissertation Submitted in Partial Fulfillment of the Requirements for the Degree of Doctor of Philosophy Public Health-Epidemiology Walden University December 2016
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challenges in raising capital for a business model that is perceived to be risky. This thesis aims to identify and quantify the primary sources of investment risk in microgrid utilities and study ways to mitigate these risks to make these businesses more viable. Two modeling tools have been developed to this end.
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\Credit risk is the risk of loss due to a debtor's non-payment of a loan or other line of credit." (Wikipedia.org, as of March 2009) Central to credit risk is the default event, which occurs if the debtor is unable to meet its legal obligation according to the debt contract. The examples of default
Supply chain risk management (SCRM) involves risk identification, risk assessment, risk mitigation, and risk control. This thesis will explain each of these steps and why they are so important on the decision-making scenario. This thesis will first explain the main idea and concepts behind risk and supply chain risk
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PhD Thesis: Methodology for Drought Risk Assessment: the Case of Northern Cape, South Africa.
PhD in Environmental Health. The Doctor of Philosophy (PhD) in Environmental Health program provides students with specialized training and research experience in environmental and occupational epidemiology, exposure science, spatial epidemiology/GIS, risk assessment, and toxicology. Interested doctoral students can also participate in the Graduate Program in Urban Biogeoscience and
Abhineet Gupta (PhD, 2017) Currently at One Concern. Thesis: Quantifying temporally-varying induced seismicity hazard and regional risk: Statistical approaches and application in Oklahoma. Nirmal Jayaram (PhD, 2010) Currently at Google. Thesis: Probabilistic seismic lifeline risk assessment using efficient sampling and data reduction techniques
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PhD in risk management is especially gaining popularity in the United States. Various reasons have contributed to it. Firstly, there is a growing perception in the country (and rightly so) that risk managers in the States are amongst the most highly paid working professionals.
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Intro by Skip Cohen
Now and then there's an image shared on Facebook that simply deserves to be seen by more photographers. My good buddy Scott Bourne knocked it right out of the park on so many different levels with his shot of the eagle above. Click on the image to see it enlarged in the SCU Lightbox, and keep in mind I'm sharing a screenshot of Scott's photograph on Facebook. Now, imagine how good the original print must be!
With the image above, Scott wrote the following:
This is a commissioned piece I made for one of my Chinese patrons. It is called "Go Fish?." I have never shown this image on social media before.
It is a bald eagle (Haliaeetus leucocephalus) fishing in the Cook Inlet of Alaska. This is one of my favorites - not because of anything to do with the creation of the image but because it shows my favorite eagle behavior. Sometimes, when they aren't sure if they actually caught a fish they will bring their talons up to their beak to see what (if anything) they caught. Kind of cool.
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black friday course exotic car hacks deals March
Went forward and acquired ECH. It certainly has a whole lot more details than I believed it will have. A ton of opportunities these internet "training programs" don't have a lot of everything in them – this is actually undoubtedly a various breed. I definitely would not be shocked if ECH wound up saving me manies thousand on a car purchase.
Intend to learn how myself as well as over 4,000 of my pupils have the capacity to hack cars such as this without bothering with high repair expenses, deflation, and costly insurance coverage? Visit my FREE reside traini …
A person that comprehends how to turn responsibilities into resources, as an end result steering today's nicest exotic vehicles without fretting about high devaluation, price of repairs, or insurance coverage. In lots of cases, even making a profit on the offer.
black friday course exotic car hacks deals March
Exotic Cars and truck Hacks is actually actually a various method of seeing luxurious assets. While you could certainly not make a bunch of money from automobile hacking, you can drive your goal auto for a lot less than owning a Honda Civic Quite beneficial if you reside in the USA, not sufficient information for away from USTons of value certainly not simply in instruction, but in the purchasers resources and instance researches at the same time.
I came upon Pejman Ghadimi's Youtube network and was fascinated through what his videos. He is extremely appealing as well as a little bit of tough around the edges, which is what I discovered appealing. In the one certain online video I watched he was actually talking about how to bargain along with a supplier to obtain the most effective price.
He was talking concerning acquiring a Lamborghini … I hit on his web site, went onto the landing webpage – however really did not pull the trigger since the program was actually $97 at the opportunity and also every thing looked too really good to become real, so I wrote it off as simply a hoax.( He likewise seemed to be to receive a little uncoupled with the giants at the beginning of the video lol) So I really did not acquire the training course, and also went ahead a gotten a made use of Mazda CX-5 that was actually actually in an incident as well as had some slight physical body harm.
black friday course exotic car hacks deals March
Practically 4 years eventually, I still have the same auto other than currently its worth much, considerably a lot less than what I initially purchased it and also remembering after undergoing Exotic Vehicle Hacks (ECH) I discover that I could possibly possess possessed something MUCH nicer and also certainly not have lost as a lot money.
Exotic Cars And Truck Hacks Tabulation Exotic Automobile Hacks is actually a program by Pejman Ghadimi that is actually designed to aid you acquire informed on how to purchase an exotic auto at the most effective rate possible and after that re-sell it a year or two later for a similar rate. Going with a number of the advertising component and Youtube videos I see that it often seems to be like Exotic Vehicle Hacks is a method to generate cash off of Exotic cars.
This may be a little unsatisfactory if that is what you are expecting to find out (black friday course exotic car hacks deals March). However it definitely should not be actually. The whole aspect of the program is not regarding earning money buying and also driving exotic autos, but it has to do with So that instead of thinking about a car as a money pit, you learn that t.
black friday course exotic car hacks deals March
Pejman Ghadimi is actually the male behind Exotic Vehicle Hacks. If you resemble me, you most likely recognize him for the ECH Youtube stations. He is likewise an author of The Third Circle Concept which is a popular publication on entrepreneurship that has marketed over 300,000 copies due to the fact that 2013! I used to publish on Kindle, and also that is a substantial achievement for an individual that is self published author as well as maintains a lot of the earnings.
Today I know, if you check out Pejman Ghadini as well as you have been actually in the internet marketing space momentarily – he yells CON! The Donald Trump colours, the exotic cars and trucks in the history, it's simply raises a whole lot of reddish banners. black friday course exotic car hacks deals March. Yes I understand prosperous folks wear wonderful meets as well as drive nice autos, yet in the online world a great deal of scammers suit up like prosperous folks to make sure that they may show up to be actually one thing that they are not.
Some of the techniques I carry out that is actually certainly experiencing their Youtube online videos and observing if any kind of other Youtuber has called them out as being actually a hoax. All of my examinations of him passed, however I would like to understand him a little a lot better so I listened to a bunch of meetings along with him to observe if he had plenty of spunk or otherwise.
black friday course exotic car hacks deals March
Therefore is actually Exotic Automobile Hacks a fraud? Properly the main reason why I initially even took a look at the training course once more was actually because it was actually encouraged to me by my close friend Greg Jeffries. After experiencing Pejman's Youtube channel and listening closely to his Podcasts I determined to join his Webinar and also take the jump as well as bought the course. black friday course exotic car hacks deals March.
I was actually certainly not quite satisfied along with the total style of the participants area, I was anticipating it to be a little much more refined considered that this is a training course about luxury things. Yet you can still figure your means around. First aspect of the participant part is the Exotic Vehicle Hacks teaching location, which is the main component of the training course.
I was actually a little bit of dissatisfied in the beginning through this part because I was counting on a little bit much more detailed online videos in the beginning but then I understood that there was even more training areas to experience. Although certainly not actually a part of the participants area, you do require a registration so as to get accepted to the ECH Facebook team.
black friday course exotic car hacks deals March
This is the region where Pejman suggests different suppliers, insurance coverage business, transit firms as well as financing companies he has actually managed in the past and also has actually had a positive knowledge with. He additionally as a blacklist of different dealerships that two-time or untrustworthy. black friday course exotic car hacks deals March. Remaining in Canada, I desired was actually that there were more sources for pupils that are actually outside of the US.Pejman possesses an entire lots of buyers resources readily available for many exotic autos on the market place.
Essentially, you might assume that getting a foundation design variation of a high-end automobile could be the technique to go, however it may actually injure you later given that there is certainly not sufficient demand on the market. The example in Exotic Auto Hacks is actually an exciting part where Pejman information the various vehicle hacks he has actually individually carried out as well as gets involved in the core information so you understand his frame of mind.
The reality of auto hacking is actually that will certainly have the capacity to perform it. Thus to help you think out if this training program is for you, I will list out who can actually use this training program vs who this course is actually not suggested for. You have a good debt scoreYou affection carsYou may pay for a $300 United States monthly repayment (lowest) You create much more than $50,000/ yearYou stay in the USYou understand that the objective isn't to generate income, however keep moneyYour taking a look at auto hacking as a dependable technique make to moneyYou think you can easily buy a $100,000 vehicle along with a $30,000 incomeYou commute a lot, and also just desire to utilize one carYour appearing for static income, auto hacking includes workIf you wish to acquire he a lot of the program, ensure you know what is actually reasonable and what isn't reasonable.
black friday course exotic car hacks deals March
Exotic Auto Hacking has to do with acquiring the appropriate cars and truck at the finest rate as well as then keeping onto it for 6 months to 1 year and also certainly not shedding much funds in loss of value. General I presume Exotic Automobile Hacks is a great program for those that intend to preserve their riches in an outstanding technique.
Thus if steering about in pricey cars without devoting a lots of funds appears like something you would want, I advise having a look at ECH and hack your upcoming vehicle!.
Due to the fact that many chauffeurs hardly bash their hood nowadays, the actual foundation of their automobile are actually a secret on the same level with Stonehenge. That's really a remarkable factor for car manufacturers, who know there is actually a single technique to endure in today's extremely reasonable sector: Develop as many designs as achievable from the same essential platform and also components, preferably developed on the same production pipes to conserve also more amount of money.
black friday course exotic car hacks deals March
But Volkswagen as well as Audi (and Toyota, also) have actually led a brand-new means, revealing the world it is actually feasible to construct mainstream and also deluxe cars coming from the same bonesand create all of them both wonderful therefore bigshot shoppers doesn't experience gypped. Right now everyone's doing it, some more properly than others. Laid-back cars and truck enthusiasts could be shocked to observe that these princes and also paupers discuss the very same genetics, sometimes up to their engines, transmissions and infomercial systems – black friday course exotic car hacks deals March.
This, in spite of the failed shotgun relationship in between Mercedes and Chrysler. Likewise, both cars' nigh-identical identical percentages, motor placement, etc. No concern: Despite 583 horsepower as well as a 197-mph full throttle, the AMG integrated charm as well as cruelty, with retro-flavored gullwing doors and AMG's now-defunct, fondly remembered, 6.2-liter typically aspirated V8. But for $100,000 a lot less, the 2013 SRT Viper GTS– back after a two-year reprieve– pushed an also larger, stronger motor under that surf board hood, an 8.4-liter V10 with 640 perspiring steeds.
PreviousNextClosePorsche as well as Volkswagen have actually been a family gathering from the start, considering that Ferdinand Porsche created the "Folks's" Beetle in 1934. However while the business collaborated on the Porsche 914 and also 924, the Cayenne pepper as well as Touareg meet a brand new amount of pleasant. black friday course exotic car hacks deals March. Both of off-road-ready Sport utility vehicles possessed somewhat distinct purposes in 2003.
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What believes that pure Deutsche goodness actually traces to the Slovakian funds, where the Cayenne Pepper and also Touareg (and also Audi A7) roll off the line in Bratislava. Right here, in 2016, the most current Touareg is actually still a catch as the Cayenne pepper's smooching cousin, supplying estimable high-end and performance for a lowered foundation meals: $42,705 vs.
The Audi S3 is actually a sweet little portable car that tears to 60 miles per hour in 4.5 seconds. But it sets you back much better than $43,000 to start, and closer to $50k in Status slick. Youch. For lower than $36,000, you may possess a Volkswagen Golf R that's cooked coming from the same abundant, buttery pot of German strudel.
Yet the Volkswagen really defeats the Audi in usefulness along with its own car style. Take the eight huge you conserved in nickels as well as carry it around in the Golf R's huge ol' shoes. PreviousNextClosePreviousNextCloseLamborghini and also Bentley are actually making the best-performing, chart-topping, the majority of reputable cars in each band's past history. For that, thank their sweets daddy Volkswagen, which purchased both struggling companies as well as without delay instilled all of them along with cash, engineering and Audi modern technology (black friday course exotic car hacks deals March).
black friday course exotic car hacks deals March
Lamborghini's 602-horsepower V-10 powers the R8 V10 Plus. Each autos take advantage of Audi's four-wheel drive, dual-clutch automated gearbox and Online Cockpit screen. The new 2017 R8 is actually more engaging, a less-clinical human brain cosmetic surgeon than before, and also it wails to 60 miles per hour in a surprising 2.7 seconds. The Huracn stays louder, hotter and also even more totally exotic, as befits this South Coastline gigolo using Italy.
PreviousNextCloseThe present day muscle auto, circa 2016, is unexpectedly rolling up its denim sleeves to tackle any and also every tuxedo-clad sport sedan. For the Camaro, that change coming from a Shirt Bank punchline to a BMW punch-out starts with the sparkling Cadillac framework and also magnetic suspension that found the ATS. For around $38,000, the Camaro SS manages to 60 mph in 4.0 secondsthanks to a Corvette-based V-8and performs therefore deftly I dropped monitor of time like Rip Truck Winkle on a run through the Adirondacks.


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git://git.kernel.org/pub/scm/linux/kernel/git/davem/netLinus Torvalds authored
Pull networking fixes from David Miller: "Let's begin the holiday weekend with some networking fixes: 1) Whoops need to restrict cfg80211 wiphy names even more to 64 bytes. From Eric Biggers. 2) Fix flags being ignored when using kernel_connect() with SCTP, from Xin Long. 3) Use after free in DCCP, from Alexey Kodanev. 4) Need to check rhltable_init() return value in ipmr code, from Eric Dumazet. 5) XDP handling fixes in virtio_net from Jason Wang. 6) Missing RTA_TABLE in rtm_ipv4_policy[], from Roopa Prabhu. 7) Need to use IRQ disabling spinlocks in mlx4_qp_lookup(), from Jack Morgenstein. 8) Prevent out-of-bounds speculation using indexes in BPF, from Daniel Borkmann. 9) Fix regression added by AF_PACKET link layer cure, from Willem de Bruijn. 10) Correct ENIC dma mask, from Govindarajulu Varadarajan. 11) Missing config options for PMTU tests, from Stefano Brivio" * git://git.kernel.org/pub/scm/linux/kernel/git/davem/net: (48 commits) ibmvnic: Fix partial success login retries selftests/net: Add missing config options for PMTU tests mlx4_core: allocate ICM memory in page size chunks enic: set DMA mask to 47 bit ppp: remove the PPPIOCDETACH ioctl ipv4: remove warning in ip_recv_error net : sched: cls_api: deal with egdev path only if needed vhost: synchronize IOTLB message with dev cleanup packet: fix reserve calculation net/mlx5: IPSec, Fix a race between concurrent sandbox QP commands net/mlx5e: When RXFCS is set, add FCS data into checksum calculation bpf: properly enforce index mask to prevent out-of-bounds speculation net/mlx4: Fix irq-unsafe spinlock usage net: phy: broadcom: Fix bcm_write_exp() net: phy: broadcom: Fix auxiliary control register reads net: ipv4: add missing RTA_TABLE to rtm_ipv4_policy net/mlx4: fix spelling mistake: "Inrerface" -> "Interface" and rephrase message ibmvnic: Only do H_EOI for mobility events tuntap: correctly set SOCKWQ_ASYNC_NOSPACE virtio-net: fix leaking page for gso packet during mergeable XDP ...03250e10


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Healthy Banana Oatmeal Raisin Cookies
15 cookies
These oatmeal cookies are soft, chewy, and full of banana flavor! The familiar cozy spices and plump raisins make these even more irresistible. They'll keep for at least one week if stored in an airtight container in the refrigerator—if they last that long!
1 cup (100g)
instant oats
if necessary and measured
like this
¾ cup (90g) whole wheat or gluten-free* flour (measured
like this
1 ½ tsp baking powder
1 ½ tsp ground cinnamon
¼ tsp salt
2 tbsp (28g) unsalted butter or coconut oil, melted and cooled slightly
¼ cup (63g) mashed banana
1 tsp vanilla extract
½ cup (120mL)
pure maple syrup
¼ cup (40g) raisins
In a medium bowl, whisk together the oats, flour, baking powder, cinnamon, and salt. In a separate bowl, whisk together the butter or coconut oil, mashed banana, and vanilla. Stir in the maple syrup. Add in the flour mixture, stirring just until incorporated. Fold in the raisins. Let the cookie dough rest for 10 minutes.
Preheat the oven to 325°F, and line a baking sheet with a
silicone baking mat
parchment paper
Using a spoon and spatula, drop the cookie dough into 15 rounded scoops onto the prepared sheet, and flatten to the desired thickness and width using a spatula. Bake at 325°F for 10-12 minutes. Cool on the pan for 10 minutes before turning out onto a wire rack.
important to measure both the oats and flour correctly using
this method
or a
kitchen scale
. (← That's the one I own and love!) Too much of either will dry out the cookies and leave them cakey instead of chewy.
Instant oats
are also known as quick-cooking or minute oats. They come in large canisters, just like old-fashioned oats. They are not the ones in the small flavored packets of oatmeal. To make your own, add the same amount of old-fashioned oats to a food processor, and pulse 10-12 times or until the oats are about ¼ to ⅛ of their original size.
For the gluten-free flour, I recommend the following blend: ½ cup (60g)
millet flour
, 2 tablespoons (15g)
tapioca flour
, 2 tablespoons (15g)
brown rice flour
, and ½ teaspoon
xanthan gum
. Most store-bought gluten-free flour blends (like
this one
!) will also work, if measured
like this
For the best results, use the ripest and spottiest bananas you can find!
If your raisins are older, drier, and not very plump or juicy… Add them to a microwave-safe bowl, and pour water on top until they're completely covered. Seal plastic wrap over the top, and microwave the bowl on high for 1 minute. If you let the raisins sit while mixing together the cookie dough, this little trick hydrates them so they're really soft and juicy!
For answers to all other questions regarding substitutions and tips, see my
Oatmeal Cookie FAQ page
{gluten-free, clean eating, vegan, low fat}
Recipe by
Amy's Healthy Baking
at https://amyshealthybaking.com/blog/2018/01/21/banana-oatmeal-raisin-cookies/


text:
Azuh Arinze, publisher and entertainment journalist, is set to launch a book that features conversations with top executives on starting, sustaining and standing out in business.
The book, which is titled The CEO's Bible, contains interviews with 90 top executives in Nigeria including Dele Momodu, Ali Baba, 2face and Larry Izamoje.
While speaking at a press conference on Tuesday, the author said that the book will be officially launched on Friday, March 24, 2017.
"Most young men aspire to get to that point in their lives when they would be business owners, CEOs, and like a bible that acts like a compass to humans, The CEO's Bible features experiences from persons in different spheres of humanity, telling their first-hand experience and stories on how they became successful CEOs," Azuh said.
"The CEO's Bible consists of two volumes and it is a compendium of sorts; an inspiring expose' featuring 90 incisive interviews with major players across key industries.
"The book has a refreshing perspective and it is surely a must-have and must-read by anyone desirous of making impact in the business world."
Azuh Arinze is the publisher/editor-in-chief of YES INTERNATIONAL! magazine.
Copyright 2020 TheCable. All rights reserved. This material, and other digital content on this website, may not be reproduced, published, broadcast, rewritten or redistributed in whole or in part without prior express written permission from TheCable.
Follow us on twitter @Thecablestyle


text:
Oh anxiety, you sometimes have to laugh at it when it pops up. Anxiety has prevented me from doing many things throughout my life, one of them being cooking. I get a lot of anxiety whilst in the kitchen and surprisingly it relates back to my social anxiety. Social anxiety as a whole is mostly … Continue reading Kitchen Anxiety
Anxiety VS Gym
I have written about my relationship with the gym before (which you can read about here). I feel like I can now write a more up to date article about getting through my anxiety troubles at the gym. So basically, before I very first went to Australia I had been managing to keep up with … Continue reading Anxiety VS Gym
Marijuana And Mangoes
Cannabis and mangoes can be a smokers perfect match. Not only are mangoes one of your five a day but they can also help your high last longer! Mangoes hold the ability to intensify your high as well as making it last longer. How does it work? Mangoes are packed with Myrcene which is a … Continue reading Marijuana And Mangoes
Hiking In The Valley!
So yesterday (15/09/2018) was the start of my weekend off and as I failed to sleep in and we were still without Wi-Fi I decided to take myself for a hike up one of the mountains at work. My work is situated in the Hunter Valley which is absolutely beautiful and I had my choice … Continue reading Hiking In The Valley!
Getting Back Into Yoga
So I've just finished a yoga session in my bedroom and oh it was definitely needed! My body feels so much more looser, supple and flexible. It is pretty obvious to me that I haven't had a good yoga session since my move though but I'm hoping I'll be able to get back on track … Continue reading Getting Back Into Yoga
What I've Learnt Since Moving To Australia
I've been in Australia now for just over 2 weeks and even in that short period of time I've learnt some interesting and slightly eye opening things about myself. Value. When you suffer from a mental illness it can be hard to realise your self worth. My depression led me to believe that I am … Continue reading What I've Learnt Since Moving To Australia
Running Free
For the past few evenings I've been able to go for about a 45minute run (roughly) after I have finished work and it's strange to see how a different environment has a positive impact on my anxiety. I've had trouble running in public (you can read about it here). My anxiety gets the better of … Continue reading Running Free
Hello From Down Under!
Good afternoon to you all! I hope you're all well! After a 4 hour train ride I made it to Muswellbrook and I am currently doing my food shop ready for the week ahead! Been to Woolworths which brought back childhood memories and it's a bank holiday Monday which I didn't know Australia had! Soon … Continue reading Hello From Down Under!
The Last Fat Day
Yesterday was mine and Z's last fat day before my move to Australia. I came up with the idea of a fat day back in January this year. I was eating healthy but I was missing the junk food slightly. Fat day is one day a week where me and Z are free to eat … Continue reading The Last Fat Day
Lower Than Low – Body Image
My past battles with my body image and body confidence have been no easy road. I've only just started to enjoy my body and feel confident in the past few months. My first memory of someone mentioning bulimia was when I was 13. There was over 10 of us out for meal and there was … Continue reading Lower Than Low – Body Image


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Recently through our hands were this lovely pair of Westley Richards 12 bore Ovundo shotguns. Completed in 1937 the guns have until now remained in the same family and retain great mechanical and aesthetic condition. Whilst single Ovundo are not particularly uncommon, pairs of Ovundo really are. We have only ourselves seen three pairs, two of which were droplocks, which makes these fixed locks quite unusual. They were clearly built for British game shooting and quite amazingly for such big looking guns they weigh a very respectable 6lbs 10ozs with 27″ barrels and 14 3/4″ stocks.
The guns are one of the several variants made available by Westley Richards in the Ovundo model, these being of fixed lock, side plated, single selective trigger configuration. First patented in 1914, fixed locks followed by droplocks were offered with square back, scroll back and side plated action options. Side opening ports came on the highest grade droplock sideplated versions with Westley Richards famous single selective trigger an obvious choice for the 'modern' over and under sporting gun. The unique Westley Richards top lever and safety thumb piece were a distinctive feature that were incorporated into the Ovundo from the very start.
The distinctive bold 'house' engraving pattern with the Celtic rope border featuring on the barrel bars.
These particular guns exhibit wonderful bold acanthus scroll engraving with a fabulous 'Celtic' motif along the barrel bar. This elaborate design really complements the surface area of the sideplated gun and gives a real presence to the large size of the action. Even as potentially fixed lock working guns, they were clearly of 'best' finish.


text:
Trainee Programme in ŠKODA AUTO provides plenty of opportunities. When you are a part of it, you can meet many talented graduates and professionals from all over the world. You have the chance to experience various jobs and participate in diverse projects.
One of the activities the Trainee Programme in ŠKODA AUTO offers is project work in five teams led by Trainees themselves. They are Networking, HR Marketing, On-boarding, CSR and the new project team this article is about; JUMP-IN. It aims to make foreign employees of ŠKODA AUTO feel comfortable in a new workplace here in the Czech Republic, connect them and create the intercultural exchange between different nationalities.
We, the Trainees, have many opportunities to exert our creativity and innovation. Thus, we received the task to start and pilot a new project for the ŠKODA foreign employees that would help them to adjust better to the Czech environment and network or even connect not only with other ex-pats but also with fellow Czech employees. We called the project JUMP-IN. Within the project, we came up with ideas and events that would suit the mentioned goal of the project team. Currently, we operate three main subprojects; the International Dinner, the Movie Night and the Start Guide, but many other ideas are coming continuously. Let me introduce these activities to you.
First, the "International Dinner", an event I am enjoying the most. Imagine trying out the meals and cuisines from all over the world in one place during one evening. I believe that this is an excellent get-together for food lovers. The whole purpose of the International Dinner is to share the culture and experience. Everyone who wants to come can contribute! Just cook something, bring it with you, tell a story about your food, and share your meal with others. In any case, you can attend even without cooking. We have already experienced starting with Czech, British, Indian, German, Italian, Spanish, Portuguese, Polish, Slovakian, Chinese and many others. Do not worry, we are not all master chefs!
Food is always a great opportunity to connect people, to start the discussion and to enjoy the evening accompanied by amazing Czech beverages. A part of the event is also the presentations about particular countries given by their residents, travellers or exchange students. It helps the intercultural exchange further, and we can learn new things and facts as well. Moreover, travelling is an attractive topic, and people generally like to talk about it and share their experiences.
Second, the "Movie Night", the event where all movie fans can watch outstanding films with an intercultural background that leave unique impressions. The movie I liked best was a documentary depicting how humans are changing the countryside by building giant cities, what living there looks like and which pitfalls citizens face. After each movie, most people stay and begin the conversation and a discussion about the film. It is again, a great opportunity to meet new people, get to know new cultures, and diverse opinions accompanied by fine Czech drinks.
Third, there is the "Start Guide". It is a comprehensive handbook for foreigners on how to cope with the certain topic they are struggling with. Reading it can help them learn more about ŠKODA AUTO, deal with visa issues, accommodation and much more. In addition, it is useful for getting to know Czech culture, events etc. Everything is in one place and it will assist with a smooth start as an employee in our company.
To sum up, these are the recent activities that we enjoyed a lot. We are developing our project team further and come up with new ideas to make it easier for foreign newcomers. In the close future, we want to start international workshops, language exchanges or the Buddy System, and we are excited to reveal even more.
You can become a member of our team if you join the Trainee Programme in ŠKODA AUTO and contribute to team activities and implement your great ideas. So, JUMP-IN to ŠKODA Trainee Programme and become a member of our community!
Jiří Smutný, Trainee – Application – Financial Processes


text:
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Nearly two thousand participants from the Chinese mainland and Taiwan are gathering at the south-eastern coastal city of Xiamen to attend the 8th Cross Strait Forum.
The week-long forum aims to boost people-to-people exchanges and promote development across the Taiwan Strait. Officials and industry representatives as well as young entrepreneurs in various areas are taking part in the event.
During the opening ceremony, top political advisor Yu Zhengsheng stressed the important role of the 1992 Consensus in ensuring the peaceful development of cross-Strait ties.
The "Belt and Road" Initiative, free-trade zones, and financial issues will also be covered in the forum.


text:
NAMIBIA will be the first country in the southern African region to open up its borders to international tourists after the outbreak of the global Covid-19 pandemic.
This is to avert continued job losses in the tourism sector – albeit under strict conditions.
This was announced by president Hage Geingob yesterday, while revealing that a ministerial task force, led by the Ministry of Environment, Forestry and Tourism, would commence an assessment of opening up to international tourism from countries with a lower Covid-19 risk.
Source & Copyright and Read More: https://www.namibian.com.na/92108/read/Namibia-to-open-its-borders


text:
Mawbawein is a village located in Khatarshnong Laitkroh Block of East Khasi Hills district in Meghalaya. Situated in rural part of East Khasi Hills district of Meghalaya, it is one of the 98 villages of Khatarshnong Laitkroh Block of East Khasi Hills district. According to the administration records, the village number of Mawbawein is 278568. The village has 30 homes.
According to Census 2011, Mawbawein's population is 124. Out of this, 67 are males whereas the females count 57 here. This village has 27 children in the age bracket of 0-6 years. Among them 15 are boys and 12 are girls.
Literacy rate in Mawbawein village is 27%. 34 out of total 124 population is literate here. In males the literacy rate is 28% as 19 males out of total 67 are literate while female literacy rate is 26% as 15 out of total 57 females are literate in this Village.
The dark part is that illiteracy rate of Mawbawein village is shockingly high -- 72%. Here 90 out of total 124 people are illiterate. Male illiteracy rate here is 71% as 48 males out of total 67 are uneducated. Among the females the illiteracy rate is 73% and 42 out of total 57 females are illiterate in this village.
The count of working people of Mawbawein village is 63 whereas 61 are non-working. And out of 63 working individual 56 persons are completely dependent on cultivation.


text:
The world of Airwings
Why you need a Travel Agent
As A Tourism Professionals We Know All The Nitty-gritty About The Destinations ,Documentations ,Hotels ,Sightseeing Etc Which Saves Your Time & Any Confusions .We Can Plan An Itinerary As Per Your Requirements & Make Arrangements Accordingly So Under One Roof You Get The Solutions To Your Journey.
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How we operate
Though We Are Based In Kathmandu, Nepal, We Have Our Associates In Different Parts Of Country & Around The Word .We Are Specialized In Both Inbound & Outbound Tourism .For Foreign Nationals We Take Extra Efforts As They Are Guest To Our Country & We Make Sure They Have A Great Memories From Nepal Which They Share With Their Friends & Relatives When They Return .In Nepal We Have Associate Hotels Who Can Take Care Of Our Valued Guest In A Very Professional Manner.
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text:
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A. On Server1, modify the settings of VM1.
Answer: AC
A. Add User1 to the Backup Operators group.
Answer: A
A. Disable Driver Signature Enforcement
Answer: A
A. Affinity-None
Answer: E
A. Affinity-None
Answer: G
To answer, complete each statement according to the information presented in the exhibit.
- Users in adatum.com must be able to access resources in contoso.com.
What should you create?
A. a one-way realm trust from contoso.com to adatum.com
Answer: C
A. Dnscmd
Answer: F
A. From Windows Explorer, modify the Sharing properties of Sync1.
Answer: D
You need to ensure that when Admin1 opens the Certification Authority console on Server1, the error message does not appear.
A. Run the Install-AdcsCertificationAuthority cmdlet.
Answer: A
You need to ensure that the Impact classification can be assigned to Share1 immediately.
You discover that client computers cannot obtain IPv4 addresses from DC1.
A. Activate the scope.
Answer: C
A. Assign the Read Attributes NTFS permission on Folder1 to the Authenticated Users group.
Answer: CD
The domain contains two global groups named Group1 and Group2.
A. Remove the Deny permission for Group1 from Folder1.
Answer: AD
Server3 hosts an application named App1. App1 is accessible internally by using the URL
A. The Add-CauClusterRole cmdlet
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I have published a document. Now I want trigger to pick that document rounted via broker and pass it to subscribed service. Problem is - I can run the subscribed service standalone successfully. But I am unable to establish connection between triger and subscribed service. It calls the right service with publish document values populated in the pipeline but I just can't retrieve its values from subscribed service.
I would really appreciate any insite.


text:
You've been there: it is a big family holiday dinner, everyone is around the dinner 'table' (one table cloth, several tables underneath), and somewhere between your second second-helping and dessert your uncle/cousin/aunt/mother lets out the following "why is it that THOSE PEOPLE must always act like that." You tense up and brace yourself for yet another family equity 101 class. You try to find your calmest, sweetest tone to review why stereotyping is hurtful and inaccurate, but when you open your mouth to speak what comes out is: 'why are you such a racist?' Dessert may have to wait.
If you have been there, then you probably know first-hand how ugly this conversation will get after you have thrown down the r-word. Growing up my mom, a human rights and equity lawyer, often shared with me that many find it "more offensive to make the accusation that someone or some system is racist than it is to engage in racist behaviour." As it is generally accepted that racism is a bad thing, a fairly simple logical syllogism allows most people to conclude that they themselves, and the people that they love, can't be racist. It goes like this:
Racists are bad people.
I am a good person.
∴ I am not a racist
It is a fairly tidy piece of logic, but it is really ineffective at understanding the way racism, discrimination, and oppression operate. We know from our own dinner tables that good people make discriminatory remarks all the time and the trick is finding a way to address these comments without shutting down conversation or erupting in argument. Having been through this conversation in many forms over the years, I have developed some tips for navigating tough conversations about equity issues, especially when speaking with people you care about.
As you probably already know, this conversation can go off the rails quickly if your friends or family members think you are trying to educate them or sit them down for a lecture. A true conversation requires back and forth, so it is important to be attentive to what sort of responses you are hearing and choose your path forward carefully based on the feedback you receive. If you get consent to launch into this conversation, consider these Four Steps to Talking About Racism. If you get shut down from continuing then respectfully ask your friends and family to be considerate about what sort of comments they make in your presence and leave it at that, and try another day.


text:
Hello everyone and welcome back to the blog! I hope everyone's fine.
January will be a pretty busy month. I have my finals for my 3rd semester. They start on the 14th and will end on the 25th. Which means that I will probably be on a mini-hiatus during that time. Unless there are cover reveals or blitzes. But January is not only a busy month in terms of studying but also in terms of reading. I'm participating in quite a few reading challenges this year and I'm so excited for this new year! 2019 will rock reading-wise. At least I hope so!
And now without further ado, let's start with my monthly TBR! Who else is excited?
Where should I start? I don't even know. There are so many challenges that I want to start talking about! So first let's talk with the challenge where I already started reading a book!
January Jam Jar 2019 – Devour your TBR (Goodreads Group by Kathy & Destiny) – Link to the group
#1 – Caraval – Caraval #1 – Stephanie Garber
I already listened to the audiobook two years ago and I loved the narration of the book. And as I also want to read Legendary this year this is the perfect opportunity to do a re-read. Let's just hope that I will be able to draw it before the end of the month!
#2 – A Map of Days – Miss Peregrine's Peculiar Children #4 – Ransom Riggs
I knew that there was going to be a fourth book in this amazing series which I really loved. You know what this means right? Yes, I had to pick it up when I saw it last November or December in the bookstore. And this month I even put it in the Jar! Another book that I hope I'm able to read this month.
#3 – Thunderhead – Arc of a Scythe #2 – Neal Shusterman
I loved Scythe when I read it in August. I remember devouring that book during my summer job. It was amazing and I hope that Thunderhead won't disappoint me.
#4 – Waking Gods – Themis Files #2 – Sylvain Neuvel
This is the book I'm currently reading and OMG guys I'm already in love. This could have been the perfect book for a one day read. But of course my life is pretty busy and hectic so I have to read that one at a slower pace. At least I have more time to enjoy it.
#5 – Onyx and Ivory – Rime Chronicles #1 – Mindee Arnett
I honestly don't know much about this book. I remember that it came with a Fairyloot subscription box but I can't tell you what month because I seriously don't remember. The cover is gorgeous and I decided to put the title of this book in the Jar as well.
#6 – Uprooted – Naomi Novik
I'm not only reading this book for the January Jam Challenge but also for various other reading challenges! Which will follow down below! Uprooted is the last title that I put in my jar.
I'm excited to see what book I will draw after Waking Gods. And who knows maybe I'll manage to read them all?
First Impressions (Monthly prompt) – Epic Reads 2019 Reading Challenge – link
For January you have to read a book which is your Judgement Call. We have to judge a book by its cover!
And therefore I chose Clockwork Prince for this one! I mean can we talk about that cover? This book is also a choice for other reading challenges.
Diversify your reading Challenge 2019 by Kelly Mongan
For January you have to read: Memoir & Autobiography. This is a very difficult choice for me because this genre is definitely not my cup of tea. BUT!!! Yes there is a but. There always is with me. The following book is a new release (I still categorize it as new release even if it isn't) which is an autobiography by a person I really admire.
I probably exaggerated a bit by saying that it was a difficult choice. It wasn't. I want to read Becoming since I first saw it in my local bookstore. However, the price was a big no for me. I know that autobiographies are quite expensive but as a student, I can't pay 30€ for such a book. My library has an e-copy available on Libby which means that I'm going to check it out ASAP. I hope that nobody else has it already in its possession. Because otherwise, I will have to look on Scribd.
Reading Bingo (Difficult version) – Beat the Backlist 2019 Reading Challenge by Novelknight
#1 – based on folklore/myth
#2 – cover with your fave color
Clockwork Prince by Cassandra Clare.
#3 – cover love
Waking Gods by Sylvain Neuvel.
#4 – from your 2018 TBR
#5 – One word title
Caraval by Stephanie Garber.
Popsugar 2019 Reading Challenge – link
#1 – A book you meant to read in 2018
Again Thunderhead by Neal Shusterman for this prompt!
And last but not least the last challenge: Hodderscape Reading Challenge
# January – A book based on mythology or folklore.
I suppose that you know already that this will be Uprooted by Naomi Novik.
ARCs & review copies –All of these were sent to me by Xpresso Book Tours in exchange for an honest review!
#1 – Chains carried on wings – Clydian Chronicles #1 – Marina Ermakova – (review live on 10th January)
I'm currently reading this one and I have to say I really like what I'm reading so far! Can't wait to continue reading it.
#2 – When stars come out – When stars come out #1 – Scarlett St.Clair
#3 – Triplicity – J.Mercer (Blog tour on 4th February)
#4 – Silver Hollow – Borderlands Saga #1 – Jennifer Silverwood (Blog tour on 6th February)
Riveted lit – link
#1 – Aristotle and Dante discover the secrets of the Universe – Aristotle and Dante discover the secrets of the Universe #1 – Benjamin Alire Saenz
I already started reading this in 2018 when Riveted lit made it available for free but I never actually managed to finish it. So off to a new start!
#2 – The Program – The Program #1 – Suzanne Young
#3 – Zombies vs. Unicorns
#4 – The Diabolic – The Diabolic #1 – S.J. Kincaid
#5 – Starfish – Akemi Dawn Bowman
#6 – Bad Girls with Perfect Faces – Lynn Weingarten
Yes I'm insane! How the heck am I gonna do this? Well, I don't know but I'm excited for every single book in this TBR! 18 books are on this list and I have a bad feeling that I'm going to cry this month!
What about you? In which of these reading challenges do you take part this year? And what are you going to read in January? Please let me know in the comments below!
I will write several sign-up posts for the different challenges. So stay tuned for these post. But here is already my TBR for the Beat the Backlist Challenge (without the Bingo Chart TBR)
Some of these books were sent to me in exchange for an honest review!
The pictures all come from their respective Goodreads page.


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Small Industries Development Bank of India (Sidbi) on Friday said it will provide loans up to Rs 50 lakh to micro and small enterprises (MSEs) that are manufacturing medical supplies for fighting the novel coronavirus (COVID-19).
The Sidbi Assistance to Facilitate Emergency (SAFE) response against coronavirus scheme will offer loans to MSEs at a fixed interest rate of 5 per cent and with a maximum loan repayment tenure of five years. MSEs engaged in manufacturing of hand sanitizers, masks, gloves, head gear, body suits, shoe-covers, ventilators, goggles and testing labs are eligible for loans under this scheme.
"The situation in which the country is going through right now, we felt that there is a need to immediately support and encourage those MSEs that are helping the nation fight the menace," Sidbi chairman and managing director Mohammad Mustafa, said in a statement. It is the company's salute and support to such enterprises to be assured that we are standing with them towards national cause, he added.
The special scheme will help MSEs to acquire equipment, plant and machinery, other assets including raw materials required for production or delivery of services. It will also help meet additional emergencies to ramp-up supplies of these essential products. The loans offered are collateral-free and will be sanctioned within 48 hours of applying and submission of documents. MSEs can apply online for availing loans under the scheme, Sidbi said.
Also read: Coronavirus: Dalmia Bharat suspends cement production across plants
Also read: Coronavirus in India Live Updates: Total cases increase to 724; GoAir signs up for emergency services


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- Without You (Debbie Gibson song)
Infobox Single
'| Name = Without You
Artist = Debbie Gibson
from Album =
B-side = "Without You (Instrumental)"
Released = November 1, 1990
Format =
Recorded =
Genre = Pop
Length =
Label = Atlantic/Warner Pioneer
Writer =
Deborah Gibson, Tatsuro Yamashita
Producer =
S. Andrew Zulla
Certification =
Chart position =
Last single =
We Could Be Together
This single = Without You
Next single = Anything Is Possible
(1990)Infobox Single
Name = Sayonara Natsu no Hi
Artist = Tatsuro Yamashita
from Album = Artisan
B-side = "Morning Shine"
Released = May 10, 1991
Format =
CD Single
Recorded =
Genre =
Adult Contemporary
Length =
Label = MMG/Moon Records
Writer = Tatsuro Yamashita
Producer = Tatsuro Yamashita
Certification = Platinum (
Chart position =
Last single = "Endless Game"
This single = "Sayonara Natsu no Hi"
Next single = "Turner no Kikansha"
"Without You" is a song by Debbie Gibson released as a single exclusively in
Japanin 1990. Gibson wrote the lyrics herself, with music written by a Japanese singer-songwriter Tatsuro Yamashita. Production credits were given to S. Andrew Zulla.
In the following year, a co-writer covered the song in alternative lyrics in Japanese written by him, under the title nihongo|"Sayonara Natsu no Hi|さよなら夏の日|". Yamashita's interpretation was released as a lead-off single from his "Artisan" album, and gained more commercial success than original recording.
Gibson's version was featured on the
Japanese television drama"Otoko ni Tsuite (About Men)", aired on TBS in 1990. Cover version by Yamashita has also been used in several TV advertisings of multiple companies, including KFCand The Dai-ichi Mutual Life Insurance Company. [ [http://www.yutopia.or.jp/~oouchi/ty/tieup.html 山下家タイアップ一覧] ]
Chart positions and certifications
Debbie Gibson version
Tatsuro Yamashita version
Wikimedia Foundation. 2010.
Look at other dictionaries:
One Step Ahead (Debbie Gibson song) — One Step Ahead (Debbie Gibson) Single by Deborah Gibson from the album Anything Is Possible A side Hot Radio Mix (4:18) B side LP Version (4:52) … Wikipedia
Out of the Blue (Debbie Gibson song) — Out of the Blue Single by Deborah Gibson from the album Out of the Blue A side … Wikipedia
Without You (disambiguation) — Without You may refer to one of the following songs:* Without You (Lerner Loewe song), a 1956 song introduced by Julie Andrews in My Fair Lady * Without You, a 1970 Badfinger song that was a top 1972 hit for Nilsson and also a 1994 hit for Mariah … Wikipedia
Without You — Содержание 1 Музыка 1.1 Песни 1.2 Альбомы 2 … Википедия
Debbie Gibson — Gibson at the Cinema City Film Festival, 2009 Background information Birth name Deborah Ann Gibson Born … Wikipedia
Naturally (Deborah Gibson song) — Naturally Single by Deborah Gibson from the album Deborah B side My … Wikipedia
Anything Is Possible (song) — Infobox Single Name = Anything Is Possible (Debbie Gibson) Artist = Deborah Gibson from Album = Anything Is Possible A side = Anything Is Possible (LP Version/3:47) (U.S., 87793 / JPN, AMDY 5035) Anything Is Possible (7 Remix/3:30) (U.K., A7735)… … Wikipedia
List of Internet phenomena — This is a list of phenomena specific to the Internet, such as popular themes and catchphrases, images, viral videos and more. Such fads and sensations grow rapidly on the Internet because its instant communication facilitates word of mouth. In… … Wikipedia
Only in My Dreams — Single by Debbie Gibson from the album Out of the Blue A side … Wikipedia
Musikladen — Genre Music Presented by Manfred Sexauer Uschi Nerke (1972 1978) Auwa (1979 1981) Christine Röthig (1984) Theme music composer Mark Wirtz Country of origin West Germany … Wikipedia


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Back from the dead: Bayside DPW worker credits co-workers for bringing him back to life
A Bayside Department of Public Works employee, who spent some five minutes medically dead, credits his co-workers with bringing him back to life.
At lunch a little more than a week ago, 34-year-old Matt Wackt, who considered himself perfectly healthy, suddenly collapsed.
"And then, when I went to grab my phone, I saw him fall to his knees and then he face planted right in front of me, like, hard," said Chad Call, who witnessed his co-worker suffer cardiac arrest. "And there was a second of silence where we were like, 'Uh oh.'"
Call and Scott Matusewic, a Cedarburg volunteer firefighter immediately called 911. They grabbed an automatic defibrillator and shocked their friend back to life after five minutes.
"Never thought in my wildest dreams I would be doing this on a co-worker," Matusewic said.
They got him breathing again before medics arrived.
"The weird thing is, it's like taking a nap. I never saw the gate, the white, somebody coming down saying, 'It's not your time,' this that and the other," Wackt said.
Call said he doesn't consider himself a hero.
"Heroes? I don't see it. I don't feel it. I just feel grateful that our friend is still here working with us," Call said.
Wackt now has a defibrillator in his chest. He said he's healthy with a loving family and co-workers who have his back. He hopes to be back to work in four to six weeks.
A GoFundMe account has been started to help Wackt and his family with medical expenses.


text:
The Rock is on a rampage — and that's a good thing! He hit the red carpet for the premiere of his new film "Rampage," and he ran into the arms of Deco's very own Chris Van Vliet.
I'd call this a red carpet, but this a black carpet here at the world premiere. The Rock says hi, by the way.
(He's also very impressed that Lynn is now a professional wrestler, or should I say "The Icon"?)
I caught up with The Rock and the rest of the cast here at the world premiere of his new movie "Rampage."
The stars of "Rampage" were out in full force at the world premiere at the Microsoft Theater in Downtown L.A. About 5,000 people saw the movie, which The Rock says makes this his biggest premiere in the U.S. ever.
The movie is inspired by the popular "Rampage" arcade game from the 80s — a game The Rock tells us he spent a lot of time playing as a kid.
Dwayne "The Rock" Johnson: "I would drop quarters in the 'Rampage' video game all the time, and you know, 'Rampage' was one of those video games where one would think years later — it's not the most sought after intellectual property to make, because the storyline is not that complicated."
The Rock plays a primatologist whose best friend, a gorilla named George, gets mutated, along with a wolf and a crocodile, after being exposed to a genetic experiment. Along with the help of a doctor, played by Naomie Harris, they have to stop the animals from going on a rampage and destroying everything in their path.
Naomie said working with The Rock was great. Working with CGI? Not so much.
Naomie Harris: "The green screen is such a nightmare, because they'll just say, 'There's a number one there,' and 'Pretend that's a building falling down,' and 'There's a number two there,' and 'Pretend that a gorilla is chasing you,' so you just have to use your imagination completely, because there's absolutely nothing to react to."
Dwayne Johnson (as Davis Okoye): "What's happening to my friend?"
Naomie Harris (as Dr. Kate Caldwell): "Are you familiar with genetic editing? Changes will be incredibly unpredictable."
The Rock also opened up about his battle with depression.
Dwayne Johnson: "Us guys do have this tendency to hold it in, and we don't feel comfortable talking about our feelings. I've struggled with that for a very, very long time."
Naomie Harris (as Dr. Kate Caldwell): "You do know there are other ways of dealing with people, right?"
Dwayne Johnson (as Davis Okoye): 'I do know that, yeah, but that's no fun."
"Rampage" hits theaters next Friday, and you might think that The Rock would be the biggest star at the world premiere. Nope, think again — George. He's pretty big.
Copyright 2020 Sunbeam Television Corp. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.


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Weight Loss Tips
What Is the Fastest Way to Lose Belly Fat?Submitted by annoymous (not verified) on Sun, 09/04/2011 - 08:56
Any of us who look down at ourselves and wish to see a washboard where there are currently rolls of fat, will wonder what is the fastest way to lose belly fat? Is it this ab machine or that one? Is it the vibrator machine or belt? Is it this food or that exercise?
The fact is that the fastest way to lose belly fat is to achieve overall weight loss. We may have said it before and we say this again, there is no way to lose weight on any one area of the body; spot reduction is a physical impossibility.
There is no way to lose weight only on one area of your body
So if you have a machine that promises "weight loss from the tummy" or a diet program that promises "washboard abs" or a gel or lotion that promises to "melt away belly fat", this is just clever marketing if not downright lies.
Unless you are willing to commit to a healthier lifestyle that incorporates healthy low calorie diet and lot of exercise to help you lose weight, there is really no way that you will budge the abdominal fat. Other than that, the fastest way to lose belly fat is via surgery, such as a tummy tuck, liposuction procedures and similar cosmetic surgeries.
Curb Your Appetite Naturally with the One Food at a Time Eating PlanSubmitted by annoymous (not verified) on Sun, 09/04/2011 - 05:04
If you ever find yourself in the place where you feel like you are constantly absolutely starving for food and you simply can't think of anything but what you are going to eat next, this article is the one for you.
Trust me, I've been there. You wake up hungry; you eat a breakfast larger than you ever do; yet, you're still on pins and needles hungry waiting for lunch, only to eat a larger lunch than normal and find yourself no less satisfied than when you started…
When You Can't Get Enough
And on it goes all day into you fall into bed, starving, disgusted with the day and dying for tomorrow's breakfast. It's miserable, it's depressing and it's downright frustrating.
When I get to this stage, for whatever reason, there's usually only one cure that works for me. I call it the One Food at a Time Eating Plan. I don't call it a diet, simply because the goal here is not weight loss (though it can be, if you decide to cut your calorie intake as well), it's simply to retrain hunger cues and eat naturally.
What This Looks Like
Do You Use This Valuable Weight Loss Tool...A Bike Trainer?Submitted by siskiyou on Sun, 06/19/2011 - 00:01
There's a lot of interest in losing weight in the United States these days, and rightfully so. Just take a look around at the local mall and what do you see? Round faces and round bodies rolling through the stores just about everywhere you look.
According to Forbes.com, 74.1% of Americans exceed their allowable body mass index...and that was in 2007. I highly doubt that the figures have gotten better since then.
Dieting Alone Doesn't Cut It
It makes sense that getting down to a healthy weight involves correcting what goes into your mouth. But if that's all you do, you'll merely create a slightly smaller version of the flabby, puffy person you're trying to eliminate.
An healthy dose of regular exercise, along with the altered eating habits, is critical to achieving the type of weight loss that results in a strong and lean body.
It's the regularity of the exercise program that can be a real challenge, particularly if you live in an area that isn't blessed with optimum exercise weather for much of the year. Living up in the mountains of far Northern California, I know what it's like to be essentially house-bound for much of the snowy winter months.
Weight Loss for DummiesSubmitted by darlenemills on Fri, 06/17/2011 - 02:00
A very common goal among any gender, any age group and anywhere in the world is weight loss. We want to lose weight because we believe that the less we have, the better we look. This is why so much weight loss tips, crash diets and fads have been developed through the years. Some worked, others didn't. I'm pretty sure you've tried at least one in your life – did it work?
I suppose before we go any further, it's important to let you know that crash diets don't exist. These are all myths made up by people trying to get money out of you. Don't waste your money on these. There are better tips to follow which can guarantee you weight loss.
Eat Less Total Calories
Calories are a dieting woman's worst enemy – that's why when you're trying to diet, just eat less of them. Weight loss is and always will be about calories. Other stuff play a role as well – protein, fats, carbs, supplements and exercise are also important but these are only secondary to calories. The other tips won't matter if you can't get this part right.
Why are calories so important?
What To Do When You Feel Like Giving Up On Weight LossSubmitted by patrickkallie on Wed, 06/15/2011 - 03:01
We all have been there...you are doing good and those first couple of pounds seem to come off with ease. Then for one reason or another your interest seems to be fading and fading fast.
What is a person to do? You have worked too hard to just give up. This is where you need to change your "thinking" towards weight loss.
Make your workouts more fun!
Music is a great way to get yourself pumped up for a good workout. If you are going out for an evening run get yourself a nice iPod set to listen too. Never underestimate the power of music and what it can do for your fitness routine.
Add some cool dance routines to your workouts. Don't worry because you don't have to dance like Fred Astaire to get huge benefits from dancing. Most dances work your entire body and it's great if you are looking for a little change of pace.
Challenge Yourself
Doing the same workout will yield the same results. This is one of the main reasons why people want to just throw in the towel and give up. Don't let that be you! If you are lifting the same weight every week...try adding 2 to 5 pounds each week or try to increase your repetition.
Identifying the 'Negative' People in Your Diet PlansSubmitted by erichirota on Tue, 06/14/2011 - 13:14
One of the first things that we do when we start a diet plan is identify the things that we have to do, and the things that we have to not do. These rules are ostensibly easy to follow, but most of us don't realize that things become slightly more complicated if there is a person perpetrating the things that you shouldn't do (especially if that person is someone close to you and influential in your decision making process).
Although you could argue that you are ultimately responsible if your diet succeeds or fails, you can't argue that knowing which types of these people you should avoid would save you a lot of energy resisting their negative influence on you. Here are three (in my opinion) of the most threatening types of people to your weight loss goals:
1. The 'health-nut' friend:
Staying away from people who aren't obese may seem extremely counter-intuitive, but a recent study published in the journal Obesity suggests that hanging around obese people could actually increase your motivation to lose weight.
5 Reasons You Can't Lose WeightSubmitted by matt5409 on Mon, 05/23/2011 - 07:32
If you are one of the millions of people across the world that struggles with losing weight, or even just toning up, there is probably a very good explanation for it. We understand that everybody is different in terms of body shape, physical ability, diet and lifestyle, but by putting our 5 golden rules into practice you are sure to begin seeing a noticeable loss in weight within a month.
It all starts with engaging in regular exercise and cutting down on calorific intake – there is no rocket science behind the premise of losing weight; it's just putting it into practice where many of us go wrong.
1. Do not eat late at night
Studies have shown that those who eat later at night are considerably more likely to put on weight, or struggle to lose existing weight, than those who do not. According to this article by the BBC (http://news.bbc.co.uk/1/hi/8234386.stm) it is proven that there is in fact a "wrong" time to eat. Avoid eating in late evening and certainly avoid midnight snacks as this has been linked to obesity.
Why Your Diet is Failing - 5 Diet SaboteursSubmitted by charlieswahili on Tue, 05/17/2011 - 11:00
So you think you've been doing everything right with your diet, but your beer gut is still making its last stand. Unless your "diet" consists of eating weight watchers TV dinners for breakfast lunch and dinner, you're probably inadvertently doing something else that is stopping you from getting results.
Here are 5 factors that could be inhibiting your weight loss goals that people commonly neglect.
1. Binge Drinking
I don't necessarily mean alcohol, even though beer does have a lot of calories. A lot of people associate liquids with being devoid of any real calories since they're not "solid food," but many drinks these days can be enough to prevent you from losing weight, even if the solid food you're eating is considered healthy.
For instance, a 20 ml bottle of coke contains over 100 grams of sugar and 250 calories! Try switching to caffeine pills or even fat burning supplements for your daily caffeine needs… even if you still don't lose weight, at least you'll have a whiter smile now.
The 411 on Weight Loss after PregnancySubmitted by Zoe1416 on Sat, 05/07/2011 - 23:03
For most women, having a baby is worth having the extra 25 plus pounds on your body. But that doesn't mean that you necessarily want all those additional pounds on your body.
Weight loss after pregnancy is definitely a goal, but don't rush into it. After labor and delivery, your baby needs time to heal and recover. As a rule of thumb, healthcare providers recommend that it's best to wait until your postpartum check-up before starting to actively lose your pregnancy weight.
According to the American Congress of Obstetricians and Gynecologists, women can begin an exercise program as soon as they feel up to it, but it's recommended that they speak to their doctor beforehand. Exercising after pregnancy can enhance your physical well-being and even help with your postpartum mood swings.
For a healthy postpartum weight loss, it's important for you to realize that you will never regain your former pre-pregnancy body. Pregnancy often causes permanent changes to your body, including a bigger waistline, hips that are slightly wider than before, and a softer belly. Keep this in mind, so you can adjust your weight loss goal to be realistic.
How To Tighten Up Saggy Excess Skin After Weight LossSubmitted by annoymous (not verified) on Fri, 04/15/2011 - 07:59
Nobody wants drooping globs of excess sagging skin hanging off their body. But unfortunately, this is one of the negative side effects often seen after the positive accomplishment of losing a large amount of weight.
Not only is it uncomfortable when you have to squeeze that extra loose skin into your new thin clothes, but it's a constant reminder of how big you once were. And frankly, it's embarrassing. You want to show off your new thin body--not hide it!
Yet there is hope! So here are a few things you can do to help tighten up your saggy skin rolls, no matter whether the weight loss occurred due to diet and exercise, or a medical procedure like stomach stapling or gastric banding.
The Basics
Some skin tightening can occur naturally, especially if you help aid the process with these basics:
Disclosure: We review and test many products on this site. Nobody pays us to review their product. However, if you end up purchasing one of these products we sometimes receive a small fee from the merchant. This helps to keep the site maintained and running.


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Next time you go to grab your basic tee, upgrade and grab this top instead.
The shape allows room for our ever changing bodies.
***Please note that coupon codes are not valid on sale or pre sale items.


text:
I'm a small hobby breeder dedicated to developing and promoting the Chocolate series in the Persian breed.
Catarosa may have a small number of kittens that are surplus to the program available to loving indoor pet homes.
All of my kittens are from PKD negative lines and registered with the GCCF,fully vaccinated for flu & enteritis with 2 health checks,and insured with Petplan for 4 weeks.Wormed regulary with Pancur,and flea treated with Frontline
They do not leave here before 13 weeks of age