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The film opens on Mike Banning (Gerard Butler), holed up inside a container, as armed men surround him and search the building complex for him. Armed with only a pistol, there is a tension in the air. Then, as suddenly as a match is struck, he springs into action, clearing rooms of his assailants like clockwork. However, just as he is about to escape the container complex, he is shot – by a paintball, revealing that it was a training exercise. Mike was training with his old friend, Wade Jennings of private military contractor firm Salient International.
It's no surprise that Angel Has Fallen has chosen such a high-octane scene to start with. The movie itself has a very heavy emphasis on satisfying action sequences straight out of the fantasies of any military fan. The movie runs through its setting very quickly, and handles its main themes very briefly and refuses to explore further than skin deep.
President Trumbull, played delightfully by Morgan Freeman, seeks to pass a law that would require Congressional approval to declare war, an allusion to the War Powers Act; it uses the same talking points that lionise veterans as heroes being misused by the presidential administrations.
The movie prominently features the Russians' efforts to increase their war potential, which serves as the excuse for Vice President Kirby to attempt to declare war on Russia. The linchpin of the plot lies in the conspiracy between VP Kirby and Wade to assassinate President Trumbull, and blame Mike for it, while also framing him for a fictitious involvement with Kremlin. The plot itself is plausible, but has so many holes and is so unrealistic that one can't not ruminate about them.
Kirby is, plain and simple, a hawkish leader who wishes to use war as a means of making America great again (cough, cough). The more interesting villain is Wade, who constantly expresses the view that he is a lion, just like Mike, and as such craves the adrenaline of frontline combat.
If you're able to look past the story holes for the action, however, that is where the real gem of Angel Has Fallen lies. Even with the action sequences liberally sprinkled into the film, the viewer is still left wanting for more. My personal favourites are a short sequence in the forest, and later the facility defense that constituted the final climax of the film.
For all its realism, Angel Has Fallen cannot escape from its need to fulfill action hero tropes. Mike, even though suffering from physical injuries that cause chronic pain and discomfort, is somehow able to take down half a dozen men in the final fight.
At one point, frenemies Banning and Wade sit down to have their final conversation, which sums up the strange concoction of competing hawkish and dovish foreign policies but somehow still pro-military voices that are present in this movie.
"We're lions."


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Summit volleyball comes up big in win
summit daily news
Summit County, Colorado
FARMER'S KORNER – With a slim lead in the crucial third game, the Tigers were losing their steam. The visiting Cardinals from Elizabeth were rolling, carving up the Summit defense for six straight points.
Then the Tigers responded.
Senior Katie Johnson finished off a long volley with a laser shot down the right line, slamming home a critical point for the Tigers and taking back the momentum for her team.
The Tigers never lost it again.
Summit came up with big point after big point throughout Wednesday's league matchup at home, eventually cruising to the four-game win, 27-25, 19-25, 25-21 and 25-21.
"I think we just wanted it more," Johnson said. "We've been training to really fight back from being down in points and we've really learned to fight back and pump it up. Our serve-receives and our defense and knowing where to put the ball – it was all better."
Johnson led Summit with 21 kills on the night, while sophomore Charlotte Truesdell picked up 21 digs and had eight kills of her own.
And with the win, Summit moved to 2-2 in league play.
"It was great," SHS head coach Liz Hughes said. "It was good to see them having so much fun playing together."
The Tigers, who came into the match at 2-8 on the season, rebounded from every mistake against Elizabeth. They jumped out to big leads early in the first, second and third games. And when the Cardinals started coming back, Summit came up with the big play when it needed it the most.
In the first game, it was sophomore Anna Zangari serving up an ace into the back-left corner of the court for the narrow win. Then, after losing Game 2, junior Lisa Evans came up with two huge spikes to hold off Elizabeth in Game 3.
In the final game, Johnson scored the Tigers' first three points and had a key ace down the stretch.
For Johnson, it was her team's attitude that helped them pull through in the clutch.
"It's a big deal," she said. "We're really supportive of each other. We're really close friends and we know when someone's down how to pick them up."
The Tigers (3-8, 2-2) don't have much time to savor their win. They play again Monday at Jeffco power D'Evelyn.
"They should get a lot of confidence out of this one," Hughes said. "It should help them down the road."
Monday's match is slated to start following the 5:30 p.m. JV game.
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National Survey on Drug Use and Health revealed that more than 19 million US citizens, age 12 and older, had some sort of addiction problem in 2017. During the same year, 4% of American adolescents suffered from the same disease.
Besides the fact that addiction is treatable, especially if the treatment is right, people with substance use disorder can try different treatments, if their situation allows it. Some individuals will receive long-term residential treatment with enough time to survive the withdrawal and learn important strategies for future steps. Others will have better results with less restrictive outpatient rehabilitation programs, especially in the case of mild addiction. AddictionResource is the site where you can find help and more info.


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Praetorian of Dorn John French
Publisher: Games Workshop
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To send a letter to the editor, click here for a form and letters policy or send to letters@
gainesvilletimes.com. Please include your full name, hometown and a contact number for confirmation.
As the national debt continues to rise and exceeds $16.5 trillion, the interest paid by taxpayers is also going up. In 2012, taxpayers paid $220 billion in interest on the national debt. The U.S. has carried a debt throughout history so it may not seem important to many people.
Another term heard frequently on the news is gross domestic product. This value is calculated from several fiscal indicators: consumer spending, government spending, business spending and exports minus imports. The GDP is used as an economic indicator for many countries' fiscal health throughout the world. This could also be viewed as a total cash flow. The larger the increase in the GDP each year the better everyone is (theoretically) living because they're spending more money.
When too much money is going to local, state and federal governments, it lowers the standard of living for the taxpayer and reduces business investments, thus job growth. It appears that the different governments do not take into account when one of them goes up on tax or adds a fee; it does not affect the other government's budget planning. In other words, the taxpayers have to pay all of them no matter how high they go. Yes fees are just another form of tax but can be explained easier when politicians say they never went up on a tax.
To spend money you must print it, have it in reserve, earn it or borrow it. This country's GDP is currently around $16.2 trillion, dropping slightly in the last quarter of 2012. If we see deep spending cuts in the government, we could also see our GDP value drop. If our GDP drops significantly, could that also signal our debtors that we may be a higher risk and send the interest rate up on the national debt? Will the debtors continue loaning the U.S. money since our debt has crept over the 100 percent mark of the country's GDP value? I don't think I would.
Defense spending has recently come back into the 2013 talks due to the threats of war in the Middle East. Another federal tax increase (or loan) to the tune of $9 billion will be needed to balance the federal budget in 2013. This will keep us on track with spending as it has in the previous years. Assuming there is another federal tax increase, it could send our economy into a downward spiral resulting in less federal tax collection in 2013 and years afterward. Additional businesses could close or move out of the country to avoid the high tax.
To fix the obvious long-term fiscal problem is near impossible. Assuming the federal government never spent another penny, it would take about seven years to pay off the debt with the current tax amount being collected each year. Any 10-year plan proposed is never going to work in my opinion.
I am like most folks; I want to see a federal budget in a balanced approach, then I will believe it. The first step to a balanced approach is to stop the debt from increasing. That alone maybe too much to ask.
Ron Hooper


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You might believe gloomy and mean is much better, but if you look threatening you are going to be ignored and blocked. Make yourself above exaggerating it by thinking about something humorous and laugh. After a couple of seconds of imitation laughing, you will start to find it funny and it may get real. That is because you'll relax and feel more happy, releasing compounds into your mind. . . which in turn make you more inclined to laugh genuinely.
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Requiring perfectionism from a pal, co- worker or a girl you are interested in is not simply great. It won't happen. Anticipate imperfections as well as simply deal with them. Choose the ones you can live with as well as those you can not.
Submissive? In a way. You are not chasing anything, apart from your own dreams and other important things in life. . . but you aren't taking the back seat here. You're only letting people daily, to pander to you, andyou're selective about who you give your attention to. Selective is your submissive that is new.
If you don't bay area hookers Sainte-Clotilde-de-Horton QC getting treated as a lady the Friendzone can be a location that is nice. If you don't mind not having sex with the girl the Friendzone can be rather pleasant.
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You should not trust anything I say in here because I've false memories that put me all the time. By way of example, I have been writing since I whined I was told by my mother it does that Schizophrenia runs in my family for the previous ten years on of my documentation.
From here, it will be more easy to check ifyou're making a mistake of flirting in this field. The other person could be inclined to enjoying someone who dominating than him or her. Ifyou're exhibiting signs of submissiveness despite your efforts to become as attractive, she or he will never find you appealingin'that' way.
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IMPORTANT: I am NOT talking about being impolite, disrespectful, or inconsiderate in any way and I'M NOT TALKING ABOUT HAVING SEX. Rape is a serious crime and a significant problem.
You will find some guys like to ask really on if you have Facebook or even Snapchat, I tend to say I would prefer to chat on the app for some time longer, they are ok with this or they aren't. Then I move on if they're not.
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I thanked him, told him that I needed to get home to go to bed, and that there did not appear to be some sparks. Perhaps if we were young, this would have been the beginning of the day, but at eleven p. m. , it had been the middle of the night! My ears were ringing, and that I didn't think I'd even be able to hear him if we did have any kind of conversation.
The thing is, whenyou're interacting with a girl, and the chance presents itself, are you can step up with witticisms and jokes which will get her believe thatyou're nascar hookers Baddeck NS and funny and to notice you? Are you able to tease her so that she thinks, " No man has ever spoken to me like this before, and I think I like it! ! " Instead of her thinking of you at a completely negative manner, including, " What a lame- assed unfunny fool! " Master the art of being Cocky, Cheeky and Funny, and you will be well on how to sparking fascination. This really is the most effective tool when it comes to communicating with girls in a way that they enjoy and where they react to.
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She's being told: " The best way to get past a guy is to find another. " You need to: Know that a girl on the rally is a fantastic nighter that is local young sluts Baddeck NS one, but not for a connection. If she talks about her ex a lot, she is shaggable, not dateable. Rule of thumb: it requires a quarter life of their relationship( one month if they had been together four weeks) before she's datable- - up to a year to get a divorcee or widow.
The depression phase lasts. We spend much of our energy being concerned that when we do not have access to this spouse, it hurts. You may have the Baddeck NS best reddit casual sex that everything you touch dies. The feelings of depression need to be examined and taken care of, although this is not the case.
Hello there We exchanged messages but I haven't heard Baddeck from you. Are you really interested in continuing? On account of( Your name or user name) You've completed an individual message cycle and nowyou're launched into a correspondence Congratulations! You get a new potential friend. If you are a correspondent that is strong already, you won't require much advice here except to review the goals below. That is good too, ifyou're more of the Twitter- one- hundred- and- forty- characters kind of author. You should move away now from formula or some other templates, relax and just be yourself.
Of course the above statement seems straightforward and perhaps not too much of a revelation. But here's the surprising thing. Most guys continue falling over the very same hurdles AGAIN AND AGAIN! In psychological settings, you constantly hear the very same stories again and again, and you understand that men aren't so educated when it comes to building up momentum in a relationship. That is why they're destined to keep playing out the situations that are very same again and again. It is a sad waste of a life when solutions and the answers are fairly apparent. And for most men, they plod along, hoping to find the answers hoping when it also comes to forming connections, and there's some kind of formula when it comes to communicating with girls.


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James Barrick of Lubbock announced his candidacy for District 83 State Representative on Wednesday.
Barrick, a retired professor from Texas Tech's Department of Geosciences, spoke about public education, rural needs and agriculture.
Raised on what he described as a conservative family farm in Ohio, Barrick called himself a progressive Democrat.
"I'll promote measures that contribute to the everyday economic well-being of our people," Barrick said in his announcement. "I'll work to make high-quality, affordable health care accessible for the most remote parts of the district, and to include the poorest among us all.
"I'll promote measures to make our system of public education all that it can be, and all that it should be, for the future of Texas and Texans," he continued.
Barrick announced his candidacy Wednesday afternoon at the Lubbock County Democratic Party Headquarters. Barrick joins Addison Perry-Franks of Snyder as Democrats running for the seat, so the two will square off in the 2020 primaries. The winner of the primary will challenge incumbent State Rep. Dustin Burrows, R-Lubbock, in the November general election.
Lubbock's District 84 State Rep. John Frullo also has a Democratic opponent in John Gibson, who announced his candidacy last week.
Barrick retired last year after 38 years as a professor at Tech. According to a news release, he instructed undergraduates in the Department of Geosciences and guided the research of graduate students who are now employed in the fields of petroleum geology, environmental geology, higher education, and state agencies.
Barrick and his wife Susan have lived in Lubbock since 1980. They have two sons, who Barrick made sure to note both graduated from Lubbock's public schools.
Barrick said he differs from his Democratic challenger because of experience, and his campaign announcement focused largely on Burrows.
He said like many of the people he's spoken to he found the remarks made by Burrows in the leaked audio, specifically the comments about cities, counties and other legislators, beneath the dignity of a state lawmaker.
"Respect, fairness and a basic belief in the equal rights of all Texans should guide the words and actions of anyone seeking public office," Barrick said. "Part of that respect is allowing local school districts, cities and counties to set tax rates according to local needs and priorities without interference from Austin."
When speaking to the media after his announcement, Barrick said he respects the ability of local lawmakers, meaning city and county officials, to make decisions about their communities.
"Local control is very, very important," Barrick said. "We should work to keep that."
House District 83 covers seven counties in the South Plains, including much of Lubbock County.
Burrows has held the seat since 2015. Burrows was challenged in 2016 and won re-election with 77% of the vote.


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Proper care is essential to the longevity of your wigs, hairpieces, and extensions. Both synthetic and human hair have their own special needs in order to maintain a desired look and feel. The following tips will help you properly cleanse and condition your wig, allowing you to look your best.
When you're not using it, store your wig on a wig stand or Styrofoam head, and in a cool, dry place. This applies to both synthetic and human hair wigs. You want to keep your wig free of extreme temperatures, mold and dust. This will help maintain the shape, cleanliness, and style of your wig, and ensure it holds up over time.
For a synthetic wig, you should start by brushing it thoroughly with a wig brush. Fill a sink with cold water and add one tablespoon of wig shampoo. Simply submerge the wig for a minute and massage it gently with the tip of your fingers. Avoid rubbing it or pulling it. Rinse it a few times in cold water until it's thoroughly cleaned. Next, blot the wig gently with a towel, making sure you don't squeeze or wring it, as this will make the wig lose its shape. Apply a conditioning spray lightly across the wig, holding the spray approximately a foot away. Allow the wig to dry on its stand. After the wig air dries, brush it out to finish.
If you own a human hair wig, you should start by detangling it with a wig brush or comb, starting at the ends and working toward the base. Rinse it in cold water, but do not submerge it, as this will result in matting. Use shampoos specifically made for human hair wigs, and gently massage it evenly throughout the hair. Rinse with cold water, and then pat it gently with a towel. Apply conditioner with your fingertips and rinse it in cold water again. Again, do not squeeze or wring the wig, and allow it to air dry on its stand.
Seven Simple Care Tips
- Use products (cleansers, conditioners, brushes, etc.) specially designed for wigs.
- Be gentle! Treat your wig as you would treat your own natural hair.
- Wash with cold water. Never wash with hot water, as it can damage fibers.
- Wash only when you need to. This will prolong the life of your wig or hairpiece.
- Never twist, wring, or squeeze your wig.
- Avoid sleeping on your wig, which may compromise its style and structure.
- Never expose your synthetic wig to heated styling tools.


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Brandywine Buzz Guest Post
I am so excited to be sharing a guest blog post that I wrote for Brandywine Buzz, a local resource for families in Delaware & Southeastern Pennsylvania! Here is a link to the post. Below is the article that is on the website. Head over there and sign up for their emails to get … [Read more…]


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COLUMBUS, OH - If you're around cows much, you probably know this; cows move infinitely slower than the people who work with them.
And you can guess which speed causes less stress for cows. Stress matters not simply because less is better than more for all creatures, but because stress in cows, particularly right before they're slaughtered, means the meat may not pass inspection.
Beginning in 2019, Wendy's and Tyson Foods will require all their beef suppliers to be certified in a program emphasizing the most humane ways to raise cattle, according to media reports and industry officials. For years, Beef Quality Assurance (BQA) certification has been a voluntary national program with training offered within Ohio by Ohio State University Extension, the outreach arm of the College of Food, Agricultural, and Environmental Sciences at The Ohio State University.
But companies are increasingly requiring the certification because consumers want to know where their meat or other food comes from and how it is handled, said Stephen Boyles, OSU Extension beef cattle specialist and state coordinator for Beef Quality Assurance.
"There's just a lot more 'foodies' in our population now," Boyles said, referring to people with a strong interest in high-quality food.
The point of ranchers taking Beef Quality Assurance training is to help ensure their meat will be sold for a good price, and that consumers will eat a safe and wholesome beef product, Boyles said.
Training in Beef Quality Assurance includes instruction in handling vaccinations, as well as treatments for sick cows, allowing for withdrawal periods that can prevent drug residue when the cow is slaughtered. Another topic is treating cattle to reduce stress on them, such as directing them into a corral in a way that's efficient and yet takes into account their tendency to dawdle.
"We have to train people to think like a cow," Boyles said.
Boyles teaches people not to rush cows and cause them to fall and potentially bruise themselves, which could affect the quality of their beef.
"If humans are panicked, they really don't work that well. It's the same with cows," Boyles said.
Cows also need a certain amount of personal space, so if someone moves in too close, that can rattle a cow, Boyles said.
"Any sort of stress is going to reduce your animal's performance," he said. "We want that animal to be calm."
The Beef Quality Assurance training that OSU Extension has offered began with an emphasis on how to properly vaccinate and administer drugs to animals. But recently the scope has been expanded to include how to design corrals and transport animals to ensure quality beef.
"We want to make sure our beef producers are ready for market changes," Boyles said.
Times and locations for the series of upcoming BQA certification programs being held for producers throughout Ohio are posted under the events/programs link at the OSU Beef Team website: beef.osu.edu.
Producers interested in getting BQA certified can also do so online at the National BQA website: bqa.org/.


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Lucknow: An Uttar Pradesh minister on July 10 said bus drivers should take a nap or practise Vajrasana following a heavy meal, so that they don't doze off at the wheel — advice which comes after a road accident killed 29 people recently.
At a press conference here, UP Transport minister Swatantradev Singh said an enquiry committee report into the Yamuna Expressway accident has suggested that the driver fell asleep.
Twenty-nine people were killed and 18 injured as the state-run Lucknow-Delhi bus plunged into a drain off the expressway near Agra.
The enquiry committee constituted by Chief Minister Yogi Adityanath was asked to submit its report to the state government within 24 hours.
The minister said he got the Vajrasana tip from a video made by Sadhguru. Vajrasana is a basic sitting posture in yoga.
"I was watching a video yesterday," he told reporters. "The video instructed that if anyone is driving after a full meal, he should take a 30-minute break. That is, when he eats, he should either take a nap or sit in Vajrasana for 20 minutes and then go," the minister said.
When asked why the route of the bus was changed, Singh said there were no passengers for Ghazipur that day, but several people were heading to Agra or Delhi.
"The passengers wanted the bus to depart as soon as possible. The driver was also ready for this," he said.
"The driver of the ill-fated bus had joined after three days of leave. He had a good track record and was involved in only one accident in the past. He had an experience of eight or nine years," the transport minister said.
"No action can be taken against the driver as he is dead. But if officials on checking duty on the route were missing, action will be taken against them," he said.
Singh said his department has received suggestions like installing crash barriers, increasing the number of rumble strips, deputing two drivers on long-distance buses and prominently displaying the helpline number. He said safety vigil by department officials would be stepped up on the Yamuna Expressway.
The accident was the latest in a series of fatal mishaps on the 165-km highway. This year alone, at least 77 people have died in accidents on the expressway, according to data accessed by NGO SaveLIFE Foundation through a Right to Information query.
The NGO said over 700 lives were lost in 4,880 accidents between August 2012, when the expressway was opened for commercial operations, and January last year. Built at a cost of Rs 12,839 crore, the expressway is managed by Yamuna Expressway Industrial Development Authority (YEIDA).
Also Read: Tearing up resignations a crime, Speaker must condemn Shivakumar: Yeddyurappa
Also Watch: UP: Gau Seva Aayog To Provide Certificates For Cow Transportation


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This study sought to investigate teachers' perceptions of leadership that impacted on teacher retention at a British International School in Saudi Arabia. The insider researcher conducted surveys and interviews adopting an ethnographic paradigm in a subjectivist ontological position with an interpretivist perspective on epistemology. This study highlighted ten teachers' perceived teacher retention focused leadership activities. This may inform and be used as evidence to prioritise teacher retention focused leadership activities over others. All teachers in this study attributed their professional relationships with the senior leadership team to their retention.
Keywords: Leadership, international school, teacher retention
This work by European American Journals is licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License


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EOC Boot camp practice test Civics
Question 1 • The diagram shows that the colonists formed some of their political views from some historical documents. • Which phrase completes the diagram? • A. separation of powers • B. economic freedom • C. self-government • D. individual rights
Answer 1 • C. Self-government • Why it's correct: • The colonists who wrote the compact agreed to follow the rules that they had created
Question 2 • The diagram describes a cause that led to the writing of the declaration of independence. • Which action completes the diagram? • A. colonial agriculture trade increases • B. colonial religious devotion increases • C. colonial demand for political change increases • D. colonial demand for military assistance increases
Answer 2 • C. colonial demand for political change increases • Why it's correct: • Colonial demand for political change increased as a result of the colonists' concerns with English policies related to taxation, representation, and individual rights. This option correctly completes the flow chart because the colonists reacted to the British policies that limited their rights by expressing their grievances and demanding political change. The colonists' grievances were ignored which led to the writing of the Declaration of Independence.
Question 3 • The passage was written by Thomas paine in his 1776 book, "common sense." • Based on this passage, with which complaint against the king from the declaration of independence would Thomas paine agree? • A. persecuting immigrant groups • B. taking away religious rights • C. taking away political rights • D. persecuting racial groups
Answer 3 • C. taking away political rights • Why it's correct: • The Declaration of Independence listed several complaints, or grievances, about the king's policies toward the American colonists (imposing taxes with the consent of the people, suspending trial by jury, limiting judicial powers, quartering soldiers, and dissolving legislatures) . These policies denied the colonists their political rights which include having a voice in government.
Question 4 • This passage is from a historical document. • Which document contains this passage? • A. declaration of independence • B. articles of confederation • C. English bill of rights • D. u.s. constitution
Answer 4 • A. declaration of independence • Why it's correct: • This passage is the opening statement to the Declaration of Independence. The passage is taken from the Preamble of the Declaration of Independence
Question 5 • In the preamble to the u.s. constitution, what is the meaning of the phrase "we the people"? • A. the people express their will through political parties • B. the people express their will by directly creating laws • C. government receives taxes from the people and exists to support them • D. government receives its power from the people and exists to serve them
Answer 5 • D. Government receives its power from the people and exists to serve them • Why It's correct: • "We the People" is a reference to popular sovereignty, which means that the government exists because the people consent to its establishment. The U.S. government was created by the people and exists to serve the people's needs.
Question 6 • Based on this passage, which constitutional principle does Madison describe? • A. separation of powers • B. checks and balances • C. popular sovereignty • D. judicial review
Answer 6 • B. checks and balances • Why it's correct: • Checks and balances is a principle that means that each branch of the federal government has the ability to limit, or check, the powers of the other branches. This is the correct answer because, according to the passage, the "departments" (three branches of government) should have some "[control] over…the acts of each other."
Question 7 • The statement was made by Thomas Jefferson in a 1786 letter to john jay. Why should this freedom be guarded? • A. to provide news media with a guaranteed profit • B. to keep the news media from controlling the political process • C. to provide the government with an accurate information source • D. to keep the government from becoming the primary information source
Answer 7 • D. to keep the government from becoming the primary information source • Why it's correct: • Freedom of the press allows the media to gather news and information which they share with the public. This keeps the government from being the public's primary information source.
Question 8 • Which action represents an individual exercising a constitutional right? • A. summary judgment • B. quartering soldiers • C. civil disobedience • D. double jeopardy
Answer 8 • C. Civil disobedience • Why it's correct: • This right is protected by the First Amendment freedoms of speech and peaceable assembly.
Question 9 • The photograph illustrates an event in u.s. history. • What was congress' response to the social movement symbolized in the photograph? • A. decreased commerce opportunities • B. increased economic opportunities • C. increased religious opportunities • D. decreased military opportunities
Answer 9 • B. increased economic opportunities • Why it's correct: • This is the correct response because the March on Washington led to the passage of the Civil Rights Act of 1964. The Civil Rights Act prohibited workplace discrimination based on sex, race, color, religion or national origin, which created more economic opportunities for minority groups.
Question 10 • Which was an outcome of the u.s. supreme court decision in brown v. board of education (1954)? • A. administrators may limit the content of student publications • B. public school districts that segregate deny equal protection • C. students have a reduced expectation of privacy in school • D. criminal defendants have the right to an attorney
Answer 10 • B. public school districts that segregate deny equal protection • Why it's correct: • The Supreme Court ruled that segregated schools violated the Fourteenth Amendment's Equal Protection Clause. Segregation in public school districts was found to be unconstitutional.
Question 11 • The political campaign posters are for two candidates running for mayor. • According to the information on the posters, what is the reason maria could be considered more qualified than todd to be elected mayor? • A. her political policies • B. her college education • C. her campaign promises • D. her experience working in government
Answer 11 • D. her experience working in government • Why it's correct: • Maria has served 5 years on the city council, 2 years on the city planning commission, and 4 years on the school board. All three jobs are part of local government, and Maria is running for mayor, which is also a locally elected position. Todd does not list any locally elected government experiences on his poster.
Question 12 • Based on the government system in the united states, which individual activity is used to directly influence legislative decisions? • A. watching political debates on television • B. discussing political issues at work • C. collecting opinions for a yearbook • D. gathering signatures for a petition
Answer 12 • D. gathering signatures for a petition • Why it's correct: • This activity will allow individuals to directly influence the lawmaking process by gathering signatures to make a written request to the government showing that many citizens support or discourage specific government actions.
Question 13 • The poster was created in 1917. • Which type of communication is shown in this poster? • A. accurate • B. biased • C. informational • D. propagandized
Answer 13 • D. propagandized • Why it's correct: • This poster is an example of propagandized communication because the poster is attempting to persuade the viewer to buy a liberty bond to help the United States. The poster is persuading the viewer using bandwagon ("join the crowd") propaganda
Question 14 • Which action is an example of a foreign-policy decision? • A. congress increased providing support to newly arrived immigrants • B. the president requested a law to regulate pollution near international borders • C. congress raised educational standards to make students competitive in a global market • D. the president signed an executive order restoring relations with a communist government
Answer 14 • D. the president signed an executive order restoring relations with a communist government. • Why it's correct: • Foreign policy guides decisions that concern other countries such as executive orders involving relations with other countries.
Question 15 • A country with very strong economic ties to the united states is allowing human rights violations to take place. Based on u.s. foreign policy, which is an appropriate first response? • A. initiate a trade ban • B. initiate public protests • C. initiate diplomatic talks • D. initiate a military operation
Answer 15 • C. initiate diplomatic talks • Why it's correct: • The Department of State usually initiates diplomatic talks before the United States takes more severe measures to resolve an international conflict.
Question 16 • The newspaper headline describes an event in u.s. history. • Which parts of the national government participated in the process described in the newspaper headline? • A. senate and president • B. supreme court and president • C. house of representatives and senate • D. supreme court and house of representatives
Answer 16 • A. Senate and president • Why it's correct: • Article II of the U.S. Constitution delegates the power to negotiate treaties to the president. Article II also requires that treaties be ratified (approved) by the Senate
Question 17 • Which statement describes a similarity between the state and the federal governments under the u.s. constitution? • A. both levels of government allow for the election of judges • B. both levels of government have the power to ratify treaties • C. both levels of government allow for the collection of taxes • D. both levels of government have the power to appoint ambassadors
Answer 17 • C. both levels of government allow for the collection of taxes. • Why it's correct: • Article I of the U.S. Constitution enumerates the power to tax which is delegated to Congress. The 10th Amendment also reserves the power to collect taxes to the states. Therefore, the power to collect taxes is a concurrent power.
Question 18 • The passage was written by u.s. senator barack Obama in his 2006 book, "the audacity of hope." • Based on the passage, which statement about the amendment process would senator Obama support? • A. the ratification process allows the president to reflect public views • B. the ratification process allows governors to reflect public views • C. the u.s. constitution is difficult to amend • D. the u.s. constitution is easy to amend
Answer 18 • C. the u.s. constitution is difficult to amend • Why it's correct: • The passage supports this response. The "machinery" of the amendment ratification process ("framework and rules") forces those participating in the amendment process to think about and discuss proposed amendments ("force us into a conversation") rather than quickly accepting or rejecting a proposed U.S. Constitutional change.
Question 19 • What do the highest courts of florida and the united states have in common? • A. both have the same number of justices • B. both have chief justices • C. justices serve for life with good behavior • D. justices serve for set terms of office
Answer 19 • B. both have chief justices • Why it's correct: • Both the U.S. Supreme Court and the Florida Supreme Court are led by chief justices
Question 20 • The venn diagram compares some features of the u.s. and florida constitutions • Which feature completes the venn diagram? • A. created property taxes • B. established a zoning board • C. required a balanced budget • D. guaranteed individual freedoms
Answer 20 • D. guaranteed individual freedoms • Why it's correct: • The Bill of Rights in the U.S. Constitution and the Declaration of Rights in the Florida Constitution both guarantee basic freedoms and individual liberties
Question 21 • Which part of the florida constitution protects individual rights? • A. declaration of rights • B. bill of rights • C. amendments • D. preamble
Answer 21 • A. declaration of rights • Why it's correct: • The Declaration of Rights is the part of the Florida Constitution that protects the basic individual rights of all Floridians
Question 22 • The diagram shows some of the steps involved in creating a Florida state law. • What is the next step in the lawmaking process? • A. the governor signs the bill into law • B. the bill goes to the senate for action • C. the people vote on the bill in an election • D. the bill goes to the supreme court for a hearing
Answer 22 • B. the bill goes to the senate for action • Why it's correct: • Both the House and the Senate must approve all state bills. Once a bill passes through the state House, the Senate must vote on the bill. If the state Senate approves the bill, the governor will either sign it into law or veto it.
Question 23 • Which is delegated to the national government? • A. conducting elections • B. establishing courts • C. coining money • D. taxing citizens
Answer 23 • C. coining money • Why it's correct: • This is an enumerated power delegated to the national government in Article I, section 8 of the U.S. Constitution.
Question 24 • Which option presents a clear point of view? • A. bias • B. metaphor • C. propaganda • D. symbolism
Answer 24 • A. bias • Why it's correct: • This is the correct response because bias is an opinion that clearly supports one point of view over another.


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Home | Supporters | Contact Us
Off-label Use of Testosterone and Growth-hormone Preparations
An all-too-common scenario is that a middle-aged man or woman goes to a "men's health" or anti-aging clinic to seek treatment for decreased sexual desire, fatigue, or weight gain. Blood tests may be ordered for those patients who may be prescribed testosterone and/or human-growth hormone in addition to other hormones. In most cases, the individual actually does not have a medical disease that requires testosterone or growth hormone. This article will highlight the risks (not to mention costs) of taking off-label and unnecessary testosterone and growth hormone.
Low testosterone in men
Testosterone levels vary throughout the day and can drop to low levels even in healthy men with no signs or symptoms. This is why at least two confirmed tests that show low levels of testosterone are needed to diagnose male hypogonadism, the term for low production of testosterone. Common causes of low testosterone are obesity, inadequate sleep or opiate pain medications. Less common conditions are diseases related to the testicles or pituitary gland, which sits at the base of the brain.
"Before taking either testosterone or growth hormone, patients should be under the care of an endocrinologist who can perform a careful evaluation and recommend treatment only if medically indicated."
Treatment with testosterone
Testosterone treatment should be reserved only for men with consistently low testosterone levels. For men who are obese, weight loss is recommended, as weight loss does not have any bad side effects and can help improve overall health, energy, blood pressure and cholesterol levels. Weight loss usually increases and may normalize testosterone levels.
Risks of testosterone therapy
Testosterone replacement causes the body's own factory of testosterone (the testicles) to stop working and can result in smaller testicles that stop making sperm—a concern for men interested in having a biological child. Other possible side effects of testosterone include acne, high blood pressure, drop in good cholesterol (high density lipoprotein (HDL)) and high red blood cell count. Long-term side effects of testosterone have not been well studied, so other possible risks may exist.
Growth hormone
Growth hormone is a protein produced in the anterior pituitary gland; its secretion, controlled mainly by hypothalamic (brain) hormones, is usually in pulses, higher at night and stimulated by exercise, trauma and sleep. Production of growth hormone starts to decrease around middle age and declines thereafter.
Symptoms of growth-hormone deficiency — decreased muscle mass, increased fat tissue, fatigue, decreased concentration — can mimic aging, thus explaining increased interest in growth hormone as "the fountain of youth." Since growth hormone levels vary throughout the day, sporadic measurement is not useful. Insulin growth factor-1 (IGF-1) is an integrated measurement of growth hormone secretion, but values must be adjusted for age. Low values can suggest growth hormone deficiency. However, values can be falsely low in patients with obesity and those taking oral estrogen.
Growth hormone replacement in adults remains controversial and may be offered only to patients with confirmed growth hormone deficiency after rigorous growth-hormone stimulation testing. The decision to treat should be individualized after thoughtful clinical judgement with a careful evaluation of benefits and risks of treatment.
Treatment with growth hormone
Unfortunately, growth hormone and growth hormone "stimulants" are increasingly used off-label among athletes trying to improve athletic performance and older adults to slow or reverse aging. Although the body's growth hormone and IGF-1 secretion decrease with aging, older adults with age-adjusted low IGF-1 levels and no history of pituitary or hypothalamic disease do not benefit from growth hormone administration. Some studies have found a change in body composition but no significant improvements in cholesterol, triglycerides, bone density or capacity for exercise. Furthermore, if taken but not needed, growth hormone treatment in older adults can lead to a variety of side effects, including but not limited to fluid retention, headaches, joint pain, breast enlargement, hyperglycemia or diabetes and carpal tunnel syndrome. Additionally, growth hormone treatment is very expensive, likely thousands of dollars per month depending on dose, without calculating the costs of possible associated complications.
The use of growth hormone to enhance performance in athletes or for anti-aging is illegal in the United States and has neither a scientific nor ethical basis.
Before taking either testosterone or growth hormone, patients should be under the care of an endocrinologist who can perform a careful evaluation and recommend treatment only if medically indicated.


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At Fashion Express in Helmond we are working hard to get all orders back on time every day. A good example of logistics! Modexpress uses the lean approach to implement smart improvements in their processes. The aim is to further improve the services to their customers and the efficiency of their own business operations. In 2018 a start was made with training Lean Orange Belts in the workplace and currently a group of managers are being trained to become a certified Green Belt. As a result, Modexpress will soon be able to train and guide other colleagues. An excellent basis for a culture of continuous improvement has thus been laid.
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Displayed pricing excludes I-95 Muscle's $499 Dealer fee as well as any DMV, tax, and licence plate fees associated with registering the vehicle in the purchaser's state.
It is the customer's sole responsibility to verify the existence and condition of any equipment listed. Neither the dealership nor AutoRevo is responsible for misprints on prices or equipment. It is the customer's sole responsibility to verify the accuracy of the prices with the dealer. Pricing subject to change without notice.


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INTERVIEW: Alison Wonderland (Take 2)
Playing various music festivals like Groovin' The Moo and most recently Splendour In The Grass here in Australia, and even venturing over to the United States to appear at SXSW, ALISON WONDERLAND has become a name you won't soon forget and with the release of her debut single 'Get Ready', we know this girl is destined for greatness.
The track itself is catchy and features the rapping stylings of FISHING and with the release comes a grand single tour that is still going as we speak. We caught up with ALISON WONDERLAND as she was floating from one place to the next to talk about touring and the new single (whilst also have a fair few laughs which made it feel like you were talking to one of your best friends).
So how has the headline tour been thus far?
Pretty crazy, it's been pretty crazy. I've definitely worked up a sweat at every show so, that's a good sign.
What's been the highlight of the tour so far?
I'm gonna say Splendour because, well, it's part of the tour and it was listed on the tour poster so yeah, Splendour [laughs].
Yeah I remember seeing you playing at the Beach house pub before Splendour as well…
That was our rehearsal!
It was pretty darn good for a rehearsal!
Thank you. That was a good night, that was a crazy night…
How have you been dealing with all the late nights and partying whilst on tour?
You know, I try when I've got a lot of dates in a row, I try not to push myself each night too much. I try not to get too wasted so that I can go to bed and catch my flight and feel okay. For me, if I'm doing say four nights in a row I probably won't drink, I won't party too hard.
And all this has come out of your single 'Get Ready', are you glad with how the track has been recieved by audiences?
Yeah, you know I didn't really know how it would be recieved, but it's been really positively recieved and that to me is really nice because I was very, very nervous and this made me feel better.
And how did you get Fishing on board to rap for the track as they're not really a rap act?
I actually saw them at Groovin' [The Moo] and they're actually amazing at rapping they're so good! They actually have this rapping collective called The Naughty Rappers that they actually rap in, which is how I knew they rapped.
The clip is pretty awesome as well, I read that you came up with the initial concept yourself, did it turn out the way you pictured it?
Yeah well I had this crazy vision in my head, I pushed really hard for it and it definitely turned out how I wanted it.
Where did you track down those sassy kids that feature in the clip?
It's a lame story so I'm gonna just say they were just young, insane clown, fans that we just came across so, let's just leave it at that.
So does this mean we can expect more new tracks and maybe even an album in the near future?
Yeah there's an album that I'm working on at the moment, and there's a plan to release another single soon, like in the next few months. So just, keeping the music coming and it is pretty exciting!
Which probably means more touring as well no doubt?
Yep, I'm pretty stoked.
What is your favourite part about touring?
The shows, just being on stage. I don't know, there's just this feeling I have when I play that makes me feel better doing that than living actual life, so that is definitely my favourite part of touring.
And what's the plan after this tour wraps up?
Finishing the album and there's a few other things happening that I can't announce yet so I'm gonna be busy with that. My lips are sealed unfortunately.
Make sure you catch the girl on the final few dates of her tour, the dates are listed below incase you're not too sure when ALISON WONDERLAND is hitting your town:
Saturday, August 24th
Plantation, Coffs Harbour
Wednesday, August 28th
Secret Show
Friday, August 30th
Speak Easy, Villa, Perth
Saturday, August 31st
Electric Circus, Adelaide
Saturday, September 7th
Oxford Art Factory, Sydney
Wednesday, September 11th
Charles Sturt Uni, Wagga Wagga
Saturday, September 14th
Snow Party, Thredbo
Thursday, September 19th
The Corner, Melbourne
Friday, September 20th
Discovery, Darwin
Saturday, September 21st
Elsewhere, Gold Coast
Saturday, October 5th
Woodport Inn, Gosford
Words by Lauren Payne