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Weekend Events, January 30, 2020
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ACLIB Black History Month: Black History Month began as a weeklong celebration in the 1920s and was nationally recognized as a whole month in 1976 by President Gerald Ford. The Alachua County Library is thrilled to offer a variety of programs that will educate, entertain, and connect all ages. Before you dive into our calendar of events, consider bringing the celebration home by checking out movies and books that honor black achievements and creativity. We recommend movies such as The Great Debaters, Fruitvale Station, Selma,and Moonlight. For reading, we suggest The Autobiography of an Ex-Coloured Man by James Weldon Johnson, Song of Solomon by Toni Morrison, Black Enough by Ibi Zoboi, Between the World and Me by Ta-Nehisi Coates, and Homegoing by Yaa Gyasi.
7:30: Artwalk, Downtown, Combines exciting visual art, live performance, and events in downtown Gainesville. Artwalk Gainesville is a free monthly self-guided tour that combines exciting visual art, live performance, and events in downtown Gainesville, Florida. Held the last Friday of each month from 7 to 10 pm, (venues hours may vary) with many local galleries, eateries and businesses participating, Artwalk is an exciting, fun way to experience the amazing wealth of creativity the Gainesville community has to offer. It's a triple win for the community – a showcase for our artists, an attraction for area businesses, and a fun and accessible way for the community to learn about and experience art firsthand.
8:00: The Story Summit, Heartwood Soundstage, 619, S. Main St., Downtown. Story Summit is Gainesville's best night of storytelling. You'll hear some of the best storytellers from Self Narrate, Guts & Glory GNV, and The Conch-Gainesville's True-storytelling Project at the intimate Heartwood Soundstage. Come be part of Gainesville's growing storytelling community at Story Summit.
8:30: Coda, Hippodrome Cinema, 25 SE 2nd Pl, Downtown. The plot centers on a famous pianist (Stewart) at the twilight of his career who returns to the stage after a long absence and finds himself struggling with a severe case of stage fright. He meets a free-spirited music critic (Holmes) and travels to a remote village in the Swiss Alps, unwittingly embarking on a journey that will transform him. (96 minutes)
8:30: The Original Waffle House Burlesque & Variety Show, Hardback Cafe, 920 NW 2nd St., Do you like your entertainment scattered, smothered, covered, chunked, diced, peppered, capped, topped or country. Whether you love it, hate it, or just defer to the only restaurant open for your 3am munchies, the legacy of the Waffle House spans far and wide. Throughout the South, and ever expanding across the country, its warm glow welcomes all with the signature big yellow sign, original themed tunes on the jukebox, and familiar menu of breakfast staples prepared to your specifications. Hosted by the Biscuits & Gravy of Burlesque, Jenny Castle, this show features comedy, burlesque, live music, drag, parody, improv, poetry and more, including the Golden Waffle of Glory presentation to this year's guest of honor.
!0:00: HAVANA NIGHTS: Salsa with ELIO', Wooley, Downtown. Bringing salsa back to The Wooly in 2020 every month. Bring your rhythm and party feet to the dance floor as DJ Elio Piedra brings the fiesta to The Wooly again. Vibrant dance floors and a specialty drink will be available to keep the party going all night long! Bring your friends and get ready to cha-cha-cha!
10:00: Guided Walk at Kanapaha Botanical Gardens, Kanapaha Botanical Gardens, 4700 SW 58th Dr, Archer Rd. Kanapaha offers a guided tour of the Gardens the first Saturday of every month, starting at 10:00am. Regular admission price for non-members.
11:30: Free Capoeira Class From Capoeira Academy of Gainesville, Bo Diddley Plaza, 111 E. University Avenue, Downtown. Every Saturday in January, join us at BDP for a free Capoeira class! Capoeira is a type of Brazilian Martial Arts that is combination dance and acrobatics. These classes will be fun and educational. Kids, teens and adults love it.
2:00: On Borrowed Time, High Springs Playhouse, High Springs, Various Days - Times. written by: Paul Osborn – directed by Steve Bates. Gramps is idolized by his young grandson, Pud, who models his every action after the old man. But Gramps' salty expressions and rough behavior are frowned upon by both the strait-laced Aunt Demetria and Granny, so Aunt Demetria comes to live with them, hoping she can steer the boy in the right direction.
4:00: GREASE, Gainesville Community Playhouse, Vam York Theater, 4039 NW 16th Blvd., Various Days - Times. The rollicking musical, GREASE, will be performed at the Gainesville Community Playhouse from January 31 through February 16th. Performances are Thurs.-Saturday at 8 pm, Sundays at 2 pm. FMI go to gcplayhouse.org or call 376-4949.


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Beware of the superfly with a taste for humans: Summer surge of insect bites that send victims to hospital in agony
If you're sitting in your garden and suddenly feel a sharp nip on your leg, beware - it may be the beginning of a thoroughly unpleasant experience.
Wildlife experts are warning that a superfly with a taste for human blood is being blamed for a surge of infected insect bites that has left some victims hospitalised.
Victims: Singer Mollie King and golfer Ian Poulter have both been laid low by insect bites as a warm wet summer provides perfect breeding conditions for flies
There was a brief, sharp sensation as an insect bit into my ankle.
As I stood talking to a friend underneath a canopy of trees in a West London park, I paid no real attention.
By the next day, however, the two, small puncture marks left behind had already turned into a rash.
A day later and my foot looked like it could have been John Hurt's extra prop in The Elephant Man.
I could not put it down or walk on it. I had no choice but to get to my local A&E.
There the nurse took one look and gasped (I told you it looked vile).
Within minutes a doctor was with me and informed me I had contracted cellulitis, a bacterial-infection, most likely from a horsefly.
As the medics worried that the infection had hit my bloodstream, I was immediately pumped full of antibiotics, admitted to a ward, and spent the next two days on a drip.
When I was released, I had to take two different types of antibiotics four times a day to clear up the infection.
It has now been two weeks since the dreaded bite, my left foot is still sore - and I may even have to return to hospital.
The experts say the Blandford fly - a tiny bug that used to be found only in streams in rural southern England - is moving into towns and cities, encouraged by the popularity of garden water features.
The creature may be just two or three millimetres long but it packs a painful and unpleasant punch.
Its bites often turn infectious and can leave victims needing hospital treatment.
Concerns about the spread of the Blandford fly, also known as the black fly, follow reports of a rise in infected insect bites in the last few weeks.
The increase appears to have been triggered by the warm and wet weather which has made insects - such as horseflies, mosquitoes and midges - more active, particularly in the evening.
The balmy evenings have also encouraged people into their gardens where they are more likely to be bitten.
Researchers suspect some of the more serious cases are the handiwork of the Blandford fly.
Pop singer Mollie King, from The Saturdays, was forced to abandon a TV appearance earlier this month after she was bitten by a fly.
The 23-year-old was treated in hospital for the painful skin condition cellulitis after her foot swelled up.
And English golfer Ian Poulter pulled out of the French Open last month after an insect bite on his right shin became badly infected.
Stuart Hine, entomologist at the Natural History Museum, said: 'There appears to be more people who have been bitten recently.
'You're going to be in hospital for at least a week and possibly a fortnight,' said the consultant on my first night as a patient with a grotesquely swollen and acutely painful left leg.
'What? From an insect bite?,' I gasped.
I'm still not exactly sure what the culprit was which landed me in Kingston Hospital, Surrey.
After clearing a pile of earth and cuttings in the garden, I awoke the next day, Thursday, with an intense case of the shivers.
My teeth were chattering and an hour later I had the sweats and my legs were locked.
The agony centred on my left leg. By Saturday it took me an hour to get out of bed, such was the piercing intensity of the pain.
By Sunday four or five large blisters, the size of half golf balls, had erupted on my leg. My two young boys were convinced I was turning into a zombie.
By Monday my GP had whisked me into hospital. Pumped full of heavy duty antibiotics at regular intervals, I had to sit it out.
The pain dispersed and I was walking wounded but the leg looks disgusting and will for some time yet as the globe-like blisters recede.
I received fantastic care from the medical and nursing staff at Kingston Hospital's Blyth Ward, as well as the hospital's medical assessment units which sent me there. But recovery will be slow.
One parlour game that kept us all amused was speculating on which South American country - as a relief map - my leg most resembled.
A constant refrain from friends, family and medical staff has been this: 'What bit you?' 'I have no idea,' has been my answer, 'but when I find it, it's toast.'
'I suspect it's mostly about changes in human behaviour because of the warmer weather, rather than changes in insect behaviour.
'We have had a lot of dry, warm spells and there are more people out and about, particularly in the evenings which increases the chance of being bitten.
'Mosquitoes are the biggest biter, but over the last few years there has been a greater incidence of black flies. They are beginning to breed more in towns and cities.'
Blandford flies breed in moving water and are traditionally found close to rivers and streams.
However, Mr Hine said the growing popularity of water features in the last decade - fuelled by garden makeover shows - had encouraged them into the suburbs.
'More people have been bitten by these flies over the last few years,' he added. 'The bites come up with huge swellings and people can have an extreme reaction.'
GPs expect to see an increase in insect bites in June and July when people spent more time in the gardens.
But this year, there is anecdotal evidence of a bigger than normal surge.
Donna Laws-Chapman, practice manager at the Timber Hill Health Centre in Norwich, confirmed that painful insect bites were on the rise.
'We have been inundated with patients suffering from insect bites, particularly during the hot weather,' she said. 'A lot of the bites were infected.'
The reported increase in insect bites is also being blamed on horseflies.
The insects prefer the countryside-and edges of cities, but can be found in suburban gardens.
Mosquitoes also appear to be on the rise, thanks to the growing popularity of water butts in gardens.
The insects breed in still puddles, ponds or containers and most people are unaware they have been bitten under the mosquito has flown away.
Dr Paul Barnard, of the Royal Entomological Society, said all insects were more active during warmer summers.
'Like all cold blooded things, the warmer the temperature, the better and further they can fly, ' he said.
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subset: commoncrawl


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Reviewed By Michael C (FRANKFORT, MI) Reviewed for a 2006 Jeep Liberty —1/27/2017 4:20 AM
It is working fine. I like it. The drivers side has a post holding the liner in place. The passenger side does not have that post, but the auto manufacturer should provide that post to prevent the liner from slipping around. If I need to I can put a hole and a safety pin type of thing to anchor the liner down. The drivers side is perfect.


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Asian Science Citation Index is committed to provide an authoritative, trusted and significant information by the coverage of the most important and influential journals to meet the needs of the global scientific community.
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Risk Factors and Microbiological Studies on
Streptococcus pneumoniae
Isolated from Pneumonia Patients of Quetta Balochistan
Summaiya Baloch
Muhammad Kamran Taj
Imran Taj
Ghulam Muhammad
Abdul Aziz
Wajid Ali
Firdous Bugti
Nasir Ahmed Rind
Farooq Shehzad
Saeed Ahmed Essote
Background and Objective:
Pneumococcal diseases remain a major cause of morbidity and mortality worldwide.
Streptococcus Pneumoniae
causing pneumonia in India, Pakistan, Bangladesh and Afghanistan in children under 5 years of age and older adults. Therefore; the present research was design to study the different microbiological aspects of
Streptococcus pneumoniae
Materials and Methods:
A total of 480 sputum samples were collected from pneumonia patient at different government hospitals of Quetta. The detail of patient's gender, age, economical status and educational status were taken on performa. Sputum samples were inoculated into selective strep agar
Streptococcus pneumonia
colonies were observed on plates and confirmed through different biochemical tests and PCR.
Total 480 samples were collected in which 36.6% were
Streptococcus pneumoniae
positive and 63.3% were negative. The sex wise ratio showed that female (24.10%) were more affected with pneumoniae as compare to male (12.50%). The pneumonia infection age wise distribution was 9% in 1-10 years old patients, 16% in 10-20 years old patients and 11% in 20-30 years old patients. The status wise distribution of pneumonia infection showed that lower class (16%) was more affected as compare to middle class and higher class of Quetta. The percentage of pneumonia infection in hazara race was 14%, in Pathan 8.30%, in Punjabi 7.60% and in Baloch 6.60%. It was seen that illiterate patients were more affected with pneumonia infection (28.3%) than literate (8.3%). The
Streptococcus pneumoniae
was confirmed through gram staining, different biochemical tests, different sugar fermentation tests and PCR. Whereas confirmed by PCR showed clear band of 329 kb of ply gene.
It was concluded that the rate of pneumonia infection was high in female and lower class was more affected with pneumonia.
Isolation and Identification of
Salmonella paratyphi
from Enteric Fever Patients at Different Hospitals of Quetta City
Malala Panezai
Muhammad Kamran Taj
Imran Nawaz
Imran Taj
Marina Panezai
Nazia Panezai
Umbreen Zafar
Durdana Ghulam Muhammad
Saeed Ahmed Essote
Ghulam Muhammad
Background and Objective:
Salmonella paratyphi
cause enteric fever which is an important public health problem worldwide. In Pakistan incidence is increasing and affect all age groups. Therefore, the present research was designed to study the different microbiological aspects of
Salmonella paratyphi.
Materials and Methods:
The study was conducted to identify the
Salmonella paratyphi
from blood samples in Quetta. Total 480 blood samples were collected from different hospital of Quetta. Specific colony characters, microscopic examination, biochemical tests and PCR were used for identification of
Salmonella paratyphi
Total 55% samples were positive and 45% were negative for
Salmonella paratyphi
. Results showed that males (34%) were more affected with
Salmonella paratyphi
as compare to female (20%). Age wise distribution revealed that
Salmonella paratyphi
was high in 20-30 years (38%) followed by 10-20 years (9.16%) and 1-10 years (7.5%) age group patients. Paratyphoid fever cases were significantly high (25.41%) in Pashtoon population as compare to other population of Balochistan. The 40% paratyphoid fever was observed in the patients with low socioeconomic status, 9.16% in middle socioeconomic status and 5.83% in the patients belonged to high socioeconomic status. The
Salmonella paratyphi
were sensitive to Chloramphenicol (23 mm), Amikacin (24 mm), Gentamicin (12 mm), Quinolones (23) and Polypeptide (13 mm) classes. The PCR based identification of
Salmonella paratyphi
showed clear bands of 329 bp of
-a gene.
To control paratyphoid fever strong initiatives must be taken to improve water sanitation, hygiene level, supply of save drinking water and vaccination is recommended in order to eradicate the disease.
Determination the Effects of Khanpur Dam Reservoir on Nutrition Source of Groundwater
Mohammad Saleem Khan
Sajid Rashid Ahmad
Muhammad Mushtaq
Ghulam Muhammad
The groundwater has unique importance as protected nutrition source for survival of sustainable life against the growing surface water contamination. Groundwater receives its recharge from surface water as a part of hydrologic cycle but due to filtration process through various layers remains protected. However the water in the unconfined aquifer is more quickly influenced and gets contaminated due to industrial and other anthropogenic activities. The extra ordinary recharge from dams located at elevation is capable to induce water logging conditions in the downstream areas. The investigation in the Dhamrah Kas Basin shows that the groundwater fluctuations are being controlled by the reservoir filling and depletion in the Khanpur dam. As a result the water table is forced to fluctuate between elevations of 1640 to 1670 feet. The maximum rise of 42 feet has been recorded since the construction of Khanpur Dam during 1983. Hence due to the rise of water table the probability of groundwater contamination has been increased many folds. However stagnancy trend in the water table since 1992 reveals sealing of discontinuities due to sedimentation, so there are no chances of water logging due to Khanpur dam in the study area.
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text: Figure 6From: Expression profiling of DNA methylation-mediated epigenetic gene-silencing factors in breast cancerImmunohistochemical analysis of the DNMT1, DNMT3A, and DNMT3B expression (20 X and 40 X magnifications). (A) DNMT1, DNMT3A, and DNMT3B expression in primary breast cancer tissue samples. (B) DNMT1, DNMT3A, and DNMT3B expression in metastatic stage FFPE tissues shows higher protein expression (arrow) in comparison to primary stage. DNMT1 shows relatively higher expression than DNMT3A and DNMT3B in metastatic stage.Back to article page


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Noppies Knit Pants Grover
Noppies Knit Pants Grover are made of chunky knit cotton and have a very comfy fit. The elastic cuffs ensure the trousers stay in place properly when your little one moves around.This design can be easily tightened at the waist by using the drawstring. This garment is produced in an eco-friendly way and is made of GOTS-certified organic material.
- 100% Organic cotton


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Two short power cuts – one on Sunday and the other on Monday were caused by small operational problems not high demand, the EAC said on Wednesday.
"The power cut on Monday from 1pm to 3.15pm in Aglandjia was due to damage to a high voltage underground cable that was caused during excavation works in that area," spokeswoman of the electricity authority Christina Papadopoulou said on Wednesday.
The power cut at 10.40pm which lasted for 15 minutes on Sunday night was due to a problem at one of the generation units at Vasilikos power station. This led to a power cut in several areas around Cyprus.
Press officer of the transmission system George Ashikkalis said that demand changes all the time, according to temperature, humidity, time of day and night. The demand at 2pm on Wednesday was 900 Megawatts, low for this time of the year.
Like demand, capacity is fluid, he said. The maximum output is 1,375 Megawatts, but depends on the availability of generators, which may develop faults due to constant use.
This year we haven't had extremely high temperatures yet and the top demand was 1,074MW, on July 21.
Last year, when temperatures reached 44 to 45C, the number topped 1,095MW, still leaving a comfortable spare capacity.
The maximum ever demand was in 2010, 1,118MW.


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The measurement of aspheric and free-form surfaces in a non-null test configuration has the advantage that no compensation optics is required. However, if a surface is measured in a non-null test configuration, retrace errors are introduced to the measurement. We describe a method to calibrate the test space of an interferometer, enabling to compensate retrace errors. The method is effective even for strong deviations from null test configuration up to several 100 waves, enabling the fast and flexible measurement of aspheres and free-form surfaces. In this paper we present the application of the method to the calibration of the Tilted Wave Interferometer. Furthermore, the method can be generalized to the calibration of other setups.
© 2014 Optical Society of AmericaFull Article | PDF Article
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Buying Gamecredits Debit Card – BTC – Your Obtainable Choice
Thank you so much for coming to us in your search for "Buying Gamecredits Debit Card" online. You may run a search on the web. First learn, then models, indicators and most importantly practice looking at old charts and pick out trends. When you learn to keep a trading diary screenshots and your comment/forecast. Precisely what is the best way to get confident with charts IMHO. Oh certainly, and don't fool yourself into thinking that you purchase the uptrend will never go lower! Always will go down! You will discover that incremental increases are more reliable and profitable (most times) It's definitely possible, but it must have the ability to recognize opportunities irrespective of market behavior. The market moves in relation to price BTC … So even supposing it's in a BTC trend down can make money by purchasing the altcoins which are altcoin oversold trading ratios-BTC. Sure, your purchasing power in DOLLARS may be lower, but as long as your purchasing power in BTC is still growing you'll be alright.
Buying Gamecredits Debit Card: You Can't Afford Not To – Crypto-Currency
Cryptocurrency is freeing people to transact cash and do business on their terms. Each user can send and receive payments in an identical way, but in addition they be a part of more complex smart contracts. Multiple signatures allow a transaction to be supported by the network, but where a specific number of a defined group of folks consent to sign the deal, blockchain technology makes this possible. This enables innovative dispute mediation services to be developed in the future. These services could allow a third party to approve or reject a transaction in the event of disagreement between the other parties without checking their cash. Unlike cash and other payment systems, the blockchain constantly leaves public proof a transaction happened. This can be potentially used in a appeal against companies with deceptive practices. This mining activity validates and records the trades across the entire network. So if you're attempting to do something illegal, it isn't recommended because everything is recorded in the public register for the rest of the world to see eternally. Since among the oldest forms of making money is in cash financing, it is a fact that one can do that with cryptocurrency. Most of the lending websites currently focus on Bitcoin, some of those websites you happen to be needed fill in a captcha after a specific time period and are rewarded with a small amount of coins for seeing them. You can visit the www.cryptofunds.co web site to find some lists of of these websites to tap into the currency of your choice. Unlike forex, stocks and options, etc., altcoin markets have very different dynamics. New ones are constantly popping up which means they don't have lots of market data and historical outlook for you to backtest against. Most altcoins have rather inferior liquidity as well and it is hard to produce an acceptable investment strategy. Bitcoin is the primary cryptocurrency of the web: a digital money standard by which all other coins are compared to. Cryptocurrencies are distributed, worldwide, and decentralized. Unlike traditional fiat currencies, there is no governments, banks, or every other regulatory agencies. Therefore, it is more resistant to wild inflation and tainted banks. The advantages of using cryptocurrencies as your method of transacting cash online outweigh the protection and privacy threats. Security and privacy can readily be attained by simply being intelligent, and following some basic guidelines. You'dn't place your entire bank ledger online for the word to see, but my nature, your cryptocurrency ledger is publicized. This can be secured by removing any identity of possession from the wallets and therefore keeping you anonymous. When searching online forBuying Gamecredits Debit Card, there are many things to think about.
Buying Gamecredits Debit Card – BITCOIN – Don't Leave Your Wallet Without It
Click here to visit our home page and learn more about Buying Gamecredits Debit Card. For most users of cryptocurrencies it's not essential to understand how the procedure operates in and of itself, but it's essentially crucial that you understand that there is a procedure for mining to create virtual currency. Unlike currencies as we know them today where Governments and banks can just select to print unlimited amounts (I 'm not saying they are doing so, just one point), cryptocurrencies to be managed by users using a mining program, which solves the complex algorithms to release blocks of currencies that can enter into circulation. Lots of people would rather use a currency deflation, especially those who need to save. Despite the criticism and skepticism, a cryptocurrency coin may be better suited for some applications than others. Fiscal seclusion, for instance, is amazing for political activists, but more debatable as it pertains to political campaign financing. We need a steady cryptocurrency for use in commerce; in case you are living pay check to pay check, it'd happen within your riches, with the rest earmarked for other currencies. You've probably heard this often where you typically spread the great word about crypto. "It's not risky? What happens if the price accidents? " So far, several POS devices provides free conversion of fiat, alleviating some problem, but until the volatility cryptocurrencies is resolved, most people will be hesitant to hold any. We need to discover a way to fight the volatility that is inherent in cryptocurrencies. If you are looking for Buying Gamecredits Debit Card, look no further than Crypto-Currency.
Buying Gamecredits Debit Card: Your Wealth is in The Cloud – Crypto-Currency
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If you're considering going it alone, it really is worth noting the applications settings for solo mining can be more complex than with a pool, and beginners would be likely better take the latter route. This alternative also creates a secure flow of revenue, even if each payment is modest compared to fully block the reward.


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Also, they have a quick application process.Once you've already submitted the requirements, expect that their application is fast and easy-approved. You don't have to wait for a longer period of time just to get approved. And lastly, they have lower interest rates. Money lenders offer lower interest rates depending on how much and how long you're going to pay.


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NBA Game Recap: Oklahoma City Thunder (93) vs. Sacramento Kings (94) - Date: 12/11/2019 Dec 12, 2019SACRAMENTO, Calif. Bogdan Bogdanovic made a 3-pointer with 13.4 seconds remaining, and the Sacramento Kings overcame an 11-point deficit in the fourth quarter to beat the Oklahoma City Thunder 94-93 on Wednesday night.Both teams committed turnovers with the game tied in the final minute before Shai Gilgeous-Alexander hit two free throws to put the Thunder up 93-91 with 31.6 seconds left.Bogdanovic, who missed five of his first six 3s, got the ball outside the arc and paused as Oklahoma City defender Dennis Schroder went flying past him trying for a block. Bogdanovic then hit a 28-foot jumper to give Sacramento the lead.Chris Paul missed a shot from the elbow for the Thunder as time expired.Buddy Hield had eight of his 23 points in the fourth quarter for the Kings. Bogdanovic scored 17 and Marvin Bagley III added 11 points and six rebounds after missing the previous 22 games with a broken right thumb.Schroder had 17 points to lead six Thunder players in double figures. Paul wasn't one of them. Oklahoma City's point guard had eight points, 12 assists and seven rebounds.The Thunder had won three straight.Sacramento trailed by 14 early in the third but made a late run and cut the gap to 71-69 following back-to-back 3s by Hield, who had missed six of his first seven attempts from beyond the arc.TIP-INSThunder: Schroder's three 3-pointers in the first half matched that of the entire Sacramento team. Oklahoma City finished with 13 3s. . Steven Adams had 12 points and 11 rebounds.Kings: Bagley's first shot was an airball. He finished 5 of 13. . Hield missed nine of his first 11 shots. . Sacramento had only three assists in the first half and finished with 12.UP NEXTThunder: End their four-game road trip Saturday in Denver. Oklahoma City lost all four games to the Nuggets last season.Kings: Host the New York Knicks on Friday. Sacramento won the first game between the teams this season, 113-92 at Madison Square Garden--More NBA: https://apnews.com/tag/NBA and https://twitter.com/-Sports
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Consider that when it comes to burning fat, you will certainly not be able to make extreme adjustments. You need to have to comply with a consistent technique and you require to check your progression. .
When visit url checking out your final results, you ought to regularly begin by viewing yourself all at once person. It is actually quite important to watch your own self as an individual. When you find your excellent shape and size, remain to work towards that objective but carry out not count on over night end results.
Find out why not check here how to establish practical objectives. Take some time to consider your particular dimensions and also stick to your excellent body weight. Analyze your muscle mass design as well as wellness, and also find a good diet regimen plan that are going to aid you achieve your desired weight.
Along with a small amount of study and also preparing, you can slim down and also keep your body system in such a way that satisfies your demands as well as lifestyle in today's lifestyle. Keep in mind that this is a way of life adjustment, thus you have to take the necessary measures to guarantee your effectiveness.
There are actually many techniques to making use of a helpful fat loss system, yet if you intend to slim down promptly then you need to have to learn about the scientific research behind the system. To drop weight you need to have to become mentally equipped and focus on the right type of diet plan to drop the fat.
You may be shocked at the number of individuals want to slim down. It seems to be as though everybody gets on the look for burning fat. Dropping weight is actually no different than making an effort to gain weight, but it can be easier if you know exactly how to adequately diet.
Everybody is constantly on the lookout for some technique to lose weight. Whether it is an effort to become healthier or even simply trying to recover into condition, the results are going to vary relying on your targets.
The visit url target of reducing weight is actually to get fatter. When trying to shed weight is actually that your body system can just stash fat deposits if it possesses sufficient fats as well as nutrients accessible, the primary point to don't forget.
If you are reducing weight, it is actually not since you are not getting adequate calories. Your metabolic rate is not as higher as it should be actually and that is why you are dropping weight.
You will need to consume less as well as exercise even more when you are dropping weight. You may need to have to take supplements to be sure you possess the vitamins and minerals you need to have. Some individuals need to have additional protein and fiber to sustain their rate of metabolism.
Fiber is very important for a lot of explanations. The food items our team eat possesses a bunch of carbohydrates as well as a very reduced amount of thread. Your body system doesn't assimilate your food as rapidly as it should when you have little bit of fiber in your diet regimen.
If you include additional fiber to your diet regimen, the slower your digestion rate will come to be. This will decrease the fee at which you burn fats.
It is actually necessary to choose high fiber meals if you require to incorporate more thread to your diet. The suggested level of fiber is actually around 15 grams of fiber each day. Some veggies like green beans and greens are naturally high in fiber.
Lessening sugar consumption will definitely help with weight loss. Cutting out the polished sweets and also the sugarcoated is what is needed to get rid of fat deposits as opposed to holding it.
Many people that wish to drop weight have a tendency to not discover the importance of suitable nourishment. They do not eat enough, so they have to take vitamins as well as supplements to see to it they are actually eating the appropriate points.
The appropriate diet plan will assist you get your body back fit. A healthy diet regimen will certainly give you the power you need to have to perform the things you desire to perform.
Any person who wants to burn fat may do therefore by carrying out a little research study. Learning more regarding health and nutrition will assist you get going along with a brand new regimen of healthy consuming.
When it comes to losing weight, you will definitely certainly not be actually capable to create major changes. You might be surprised at just how several people want to lose weight. It seems as though every person is actually on the watch for dropping weight. Losing body weight is actually no different than trying to acquire body weight, yet it can easily be much easier if you recognize how to effectively diet.
When you are actually losing body weight, you will definitely need to eat much less and also exercise even more.


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Every so-called failure that one faces is an opportunity to learn how not to do things. It's still experience and while sometimes the consequences can be major, it definitely makes up for a good lesson learned. I recall three mistakes I've made when I first took a management role.
I don't feel embarassed and I don't feel sorry. I know these were important lessons and for sure they weren't the only mistakes I've made, however they all thought me something.
Here they are, along with what I've learned from each one of them.
I didn't challenge estimations. In times of waterfall delivery and fixed price contracts, this one was really painful. People tend to give estimations that they simply feel comfortable with, exceeding a normal risk margin. Challenging them, allows you to find the basis of the estimation and to distinguish between effort and duration, since no one is paying for idle waiting time.
When you challenge estimations you also find out the assumptions made. Assumption and omission are the mother and father of all f… -ups.
I've granted autonomy to people who were not ready for it. Empowering people is good and as managers we have to do this. Depending on the degree of actual autonomy, some folks can deliver independently while others require intermediate checks. I didn't turn to micromanagement, but it taught me to better evaluate people's capacity to perform without supervision.
Granting autonomy and encouraging initiative are mandatory to help people evolve and not get them stuck in their role.
I've tolerated wrong behaviour – from aggressive verbal attitude coming in from team superstars, to a way too flexible schedule.
I am not a sensitive person, but verbally aggressive behaviour should never be accepted – whoever can't adjust to a professional environment has to go. I don't care how good that person is. In fact, someone's technical abilities is the only thing that makes us think twice. It makes the whole team feel uncomfortable and disrupts the overall performance. A project is never delivered by one single person, but by a whole team.
People feel wrongfully entitled sometimes and take things for granted. I am still trying to adjust to everyone's needs as long as the job gets done. I consider it a fair trade and not people pleasing. As far as schedule is concerned, I don't need seatwarmers. I've also learned to always express the rationale behind a decision, so that the team understands why something is not possible and what we need to achieve.
A true leader also does not tolerate underperformers, because the whole team suffers and he needs to own both his actions and inactions. If someone is constantly underperforming, the others have to compensate and that's not fair. However, I've learned to address this early, so that improvements can be made.
It's all part of a learning curve. What mistakes did you make and what have you learned?
Categories:People Management, Project Management


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Wardrobe Update
Few weeks ago Karen asked me to give her the personal shopper experience where I'd come to her home, and assess her wardrobe. The aim of this visit is to show her ways of mixing and matching the existing pieces and putting together outfits that suit her body shape. I also evaluated what additions she needs to her current wardrobe in order to maximise her choices whilst always sticking to her budget. So we hit the shops! Our first goal was to find matching tops for a number of floral skirts that Karen have collected over the years. They are flowy and patterned so their ideal match would be tops plain in colour and style. Karen has a defined waist, therefore the short / cropped tops we picked from "Cotton On" looked amazing with the skirts . They accentuated her waistline and showcased the lovely skirts as seen in the pics.
We also came across a gorgeous blue blouse tied at the waist (Myer). This shirt
goes well with casual shorts for everyday look but it could also be worn as a work shirt with a high waist skirt or pants.
Our last stop was at Target where Karen chose a cute tennis dress . It was stretchy, soft, comfortable and most importantly a bargain! It looked great on her. These kind of dresses are ideal to put on whilst running errands during the week or just to throw on a lazy weekend.
Three hours later, two coffee breaks and still with left over money, our mission was a success!


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Route 7 closing set for Oct. 13-16
Another closing of Route 7 in Branchville is planned for next weekend, starting Friday. Oct. 13, at 8 p.m., according to John Dunham, district engineer with the state Department of Transportation.
The closure is expected to stop before 6 a.m. Monday, Oct. 16.
Each of the five previous highway closures, which have all been weekend-long affairs, have sent all of Route 7's traffic — thousands of vehicles a day — through town on a detour via Route 102 and Route 35.
The state has been closing the highway so its contractor can complete repair work at a bridge on Route 7 just north of the Route 102 intersection, near the Little Pub.


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Hello! I'm Darcy.
I will be working as an Education Recruitment Consultant for SEN schools based in and around North West London. I've previously been working in recruitment for a specialist Arts College and as Student Support for an International Language School. I've had experience assisting students who require additional support and throughout my time in these roles I've really found a way to connect with students and put their needs first.
I have always had a passion for work in the education industry but could never decide in what capacity, once I slipped into a recruitment role and realised the positive impact I could have both with students and fellow teachers in the schools I work with, I think that's where I really found my place in the industry!
I look forward to continuing to have a positive influence with schools and candidates alike.


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The way I see things, you can't make any substantial physiological changes to the body without addressing gut health first. Why so? Well because you digestive health will effect everything from focus, attention, drive, mood, energy and immunity. With such a large list of factors directly impacted by the enteric nervous system, how can you afford not to look after your gut?
The fitness industry goes through phases. This has ranged from the early low fat epidemic in the 80's, to the calorie counting obsessed 90's and through to the paleo revolution of the 00's. Dietary fads will come and go but one underlying truth will never change; if your gut is in a state of distress your dietary protocols will be deemed somewhat irrelevant.
Gut health is the structural balance on the nutrition world. You may frequently hear me say that an exercise is only as good as you can execute it. Theoretically a deadlift can build an extremely impressive physique and make you very strong. It can also severely injure your lower back. It's not the method that's important, it's the foundation it's built on.
Just like the impingements, niggles and imbalances you see structurally with people, you'll also notice some sort of digestive dysfunction as well. As the industry is smart and adaptable, a lot of coaches have studied to raise awareness of the importance of gut health and how it can be the missing link to your quest for wellness.
This is excellent. It's a highly moral, physiologically proved system that addresses fundamental aspects of optimal well being. In other words, if someone is talking about sorting out your gut health, you can trust them. Why? Because it's impartial, imperative and important. It's the stretching, brushing your teeth and paying your taxes of the nutrition world.
However, with any topic, you cannot just blindly prescribe protocols without first assessing how and why something is applicable or relevant. So for example, here are a list of supplements/foods which are excellent for addressing certain digestive issues:
- Highly fibrous vegetables
- Probiotics
- Sauerkraut
- L-Glutamine
- Low carb/high fat diets
If you were to go on the "Top 5 lists of foods to improve gut health" on a fitness website, it's likely you'll come across all of these products. This is correct, all of them are absolutely fantastic for digestion, but only if used at the appropriate time for the appropriate situation.
If you have IBS of any sort, or fatigue, or joint soreness, or any ailment for that matter, then it would be wise to take gut boosting supplements, but here are some things to consider.
- Highly fibrous foods can exacerbate symptoms for people who suffer from inflamed or leaky gut. If a food is dense in insoluble fibre, then it can act like iron wool on an open wound in the intestines. When the gut is badly inflamed, soluble fibre would be a much better option.
- Probiotics only thrive in the right environment. If there is an imbalance in unfavourable bacteria in the gut, probiotics will not be as effective as they can.
- Sauerkraut and L-Glutamine can actually feed bad bacteria if the over growth (SIBO) is at an advanced stage. Therefore, foods that would normally really benefit the gut could actually assist in making symptoms worse.
- High fat diets are a bad idea for people with liver/gallbladder issues. If liver function is optimal and the gallbladders ability to store bile is low, high fat diets will tax both these organs and lead to unpleasant side effects due to in the lack of absorption of fats.
With the factors in mind it is critical that you don't self diagnose gut restoration protocols and instead carry out an in-depth analysis of what is going on. This can range from digestive and brain questionnaires, to an analytical food diary that logs activity pre and post meals.
Furthermore, you must consider that phases are not set in stone. Protocols only need to be used to fix/heal an issue, then they must be phased out just like training. So in a sense, the periodisation of weight training and nutrition are extremely similar. With digestion, it generally tends to follow the principles of elimination, restoration, regeneration, or the more conveniently named "Weed, seed and feed" protocol.
Where one person only may need 1-2 weeks in the weeding phase, another person may require 1-2 months. In different cases, some people may exhibit minimal signs of gut issues and so benefit from going straight in to the feeding phase. Every situation is person specific.
Knowing your gut is extremely powerful knowledge when it comes to health, performance and body composition. By getting the right diagnosis, then using trialled and tested nutrition and supplement protocols, you'll be able to see fast, safe and effective improvements in all aspects of your life.


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Justin Cudmore is a Brooklyn-based, Midwest-born DJ who regularly appears at The Bunker and other New York events and clubs such as Elsewhere, Output and Good Room. He has played at groundbreaking queer parties such as Wrecked, Queen!, Horse Meat Disco, Hot Mass and Club Toilet, and has gained a following all over the world with appearances at Smartbar Chicago, U Street Hall, Panorama Bar at Berghain, Is Burning Amsterdam, Razzmatazz Barcelona, DC10 and Lux Fragil. His bold, acid-flecked distillation of house and techno has found a home on the labels that are helping to shape the current landscape of transgressive body music, including The Bunker New York, Detroit's Interdimensional Transmissions, Phonica and SF's Honey Soundsystem HNYTRX. Justin's sound is defined by snaking acid lines, whip smart drums and offbeat rave melodies that have resonated with DJs and dancers from Detroit to Berlin. An unabashed party DJ with a depth of knowledge beyond the often cookie-cutter framework of contemporary dance music, his effective but uncompromising style has been featured in mixes for acclaimed series such as Truants, Phantasy and The Bunker New York's long-running podcast.
Justin's coming-of-age as a fan and creator of dance music took place amidst the wide expanses of central Illinois. As a kid growing up in the state's tucked-away capital of Springfield, he played drums as a jazz percussionist in school. While most of his peers were tuned into pop music, Justin was wearing out self-made mixes and classic disco compilations, workshopping new-wave influenced beats in bands and DJing college parties. A post-graduation move to Chicago led him to work for the influential dance music blog Little White Earbuds, opening him up to fully experience the city's thriving underground house and techno scene. In 2013 Justin moved to Brooklyn and was soon popping up on dance floors and behind booths everywhere, particularly at The Bunker, where he began playing alongside Gunnar Haslam and Mike Servito in a project they called 'Hot Mix', infamous for extended back-to-back sessions that go from open to close. Of the wealth of Midwestern producers and DJs rightfully receiving their due these days, Justin stands out for his abilities to slay the floor as both a DJ and a producer and his increasingly busy touring schedule and wide influence demonstrate that the world is taking notice.
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Never Tried Biomedical Treatment for Autism? Apply for a Generation Rescue Grant.
Our sponsor Generation Rescue has opened its grant application window for families who have NOT YET BEGUN any biomedical intervention. If you are already a biomed family, our sponsor NAA offers the Helping Hand Grant program, which opens in January. From GR:
Generations Rescue's Rescue Family grants is designed to provide support for individuals and families affected by Autism Spectrum Disorders. Each grant recipient will receive 2-doctor visits with a specially trained physician who treats autism; vitamins, minerals and supplements for 90 days, a Generation Rescue Rescue Mentor and dietary intervention training.
This grant is only applicable for families who have not done biomedical treatment, with the exception of the GF/CF Diet. Click HERE to learn more and to apply.The treatment category is sponsored by Lee Silsby, the leader in quality compounded medications for autism.


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The traffic that plagues Metro Manila is part of the average worker's daily struggle. Whether you're in a car, bus, or jeepney, the journey to your designated business district is one that has to deal with the repercussions of an ever-growing metropolis: congestion.
It's costing the Philippines P2.4 billion a day, according to Catanduanes Representative Cesar Sarmiento, Chair of the House Transportation Committee, who spoke at a recent summit organized by the Department of Information and Communications Technology. There he spoke of the bill the committee is preparing to address the traffic crisis, which will focus on 3 areas: Metro Manila, Metro Cebu and Metro Davao.
Some of the solutions he presented include the designation of a traffic chief who will coordinate and lay down a traffic management plan and a traffic impact plan; a "route rationalization" program; and an overhaul of driver's education, qualifications and examinations in the Philippines.
One key pillar, he said, was telecommuting or the work arrangement between an employer and an employee that allows the employee to clock in hours without stepping into the office. Most people refer to it as "working from home," but technically, you can be anywhere as long as you can do your job. In theory, the less that employees that have to travel daily, the better it is for the traffic situation. It was noted in his presentation, however, that guidelines would have to be set for the good of the parties concerned – employee and employer.
But is it all that it's cut out to be?
Benefits of telecommuting
The idea that one doesn't have to go through the rigors of morning prep and rush hour is a welcome relief for workers and is said to boost employee morale and cut stress. Employers, on the other hand, benefit through increased employee productivity, as well as a reduction in office space costs. And for metro traffic, having a portion of the workforce working from home means the number of concurrent road users can be cut down.
These benefits are some of the reasons why telecommuting is generally seen as a positive instrument – and why it has gained some traction in some parts of the world. According to a Reuters poll in 2012, one in five employees worldwide are telecommuting. Working from home has become a steady trend among corporations despite being stricken out by Yahoo! as a practice back in 2013. It's also been reported that 53% of the employees in India – one of the countries in the world with the worst transportation woes – prefer working from home over traveling to the workplace.
But to temper excitement, a Forbes article said that the efficacy of such a system is reliant on a person's personality. In general, flexible and self-motivated individuals are apt for a work-from-home arrangement while those who crave structure and routine may be better suited to a fixed workplace. A telecommuting arrangement is also reliant on a company's culture and nature of work. For the system to work, both the employee and the employer must be aware of these factors – beyond its perceived benefits on city traffic. For the ones crafting the bill, a review of how Filipinos work and their work habits need to be considered thoroughly.
Logistics and requirements
For telecommuting to even make a dent in terms of alleviating traffic jams, a considerably large amount of employees all over the metro must be regularly working from home. Employer and employee need to be ready should the government mandate more stringent telecommuting policies. Below are some requirements specific to the arrangement.
The employee must be equipped with the proper resources – computers and other devices – that they need, as well as a home environment that is conducive to productivity. Communication tools are the lifeline of any work-at-home employee; a reliable phone or messaging connection is needed to establish the same kind of availability as when the employee is in the office.
Another important resource: an internet connection. The Philippines remains to be one of the countries whose internet connection isn't particularly lauded. Faster connections are commercially available, but can be expensive. Slow home connections do not inspire confidence as employers need the assurance that their employees will be able to produce the same quality work remotely, if not better. It's important to address for both employer and employee the need of having a stable and consistent working connection outside the confines of an office.
For the companies, perhaps the most important thing to address is not just an employee's work personality as said above, but also data security. Employees that handle confidential and sensitive private data must have access to secure connections such as having their own mobile data connection as opposed to the typical coffeeshop connection. Equipment used by said telecommuter must also be protected by effective security software just as computers in the office are.
At the same time, companies need to employ a sustainable way of monitoring people's productivity. Yes, there's probably an app for that, but as with any new tool, it takes time to learn and adopt it. There has to be training involved.
So while the benefits of telecommuting have been documented across the globe, necessary preparation must be undertaken by all parties concerned – employee, employer, and the government. Telecommuting can certainly be a tool to get people off the road, but whatever law pertaining to it must consider that other factors (i.e. work quality, security, employee happiness) are just as important as its traffic-easing nature – and that its successful adoption requires the right infrastructure, culture and mindset. – Rappler.com
Anne was an IT professional for 7 years before wading into the unpredictable pool of freelance writing (and parenthood). Her interests are reflected by her favorite apps: Evernote, Simplenote, and the native iOS camera.


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Explanations on why you should invest in Market Research
Market research is the process of gathering and analysing important data about companies or customers. All the collected data needs to be relevant to the current, future, or past market conditions. The information is then analysed to understand which needs a group of people has.
It also helps you learn about the changes in consumer behavior that happened and how they were affected by different types of promotion, prices, products, or services. Companies can benefit a lot from market research as it helps them understand their customers and competitors.
Businesses can learn how to improve their services or products, outperform their competition, get onboard with the latest market trends, and so on. Market research can give businesses the ability to make better business decisions overall, so consider making a market research investment.
1. Market research isn't that difficult to do
A lot of business leaders and owners ignore market research because it seems too complex to them. It scares them, and they think that it takes a lot of time and effort. However, you should know that it's probably easier than you imagine it to be.
Like with any marketing strategy, including content marketing, SEO, or PPC, there is a lot of available information on market research. Apart from free information online, there are also various training courses you can enroll in to learn about it and how it is done.
At its core, market research revolves around three things:
- 1.Creating proper questionnaires relevant to your business and market.
- 2.Finding the right respondents that fit into your target audience.
- 3.Storing and analyzing the data to gain valuable insights.
In the end, the remaining thing to do is share the information throughout the organization. You will give your employees relevant data that can help them do their jobs better.
2. It's quick and cost-efficient
Now, various companies are making money by helping other businesses do market research. They make this process cheaper and faster. There are all-in-one market research solutions that allow companies to do concept testing and testing, and many other types of research.
You don't need any statistical methodology knowledge as these solutions are designed to make the process as easy as possible. They are designed to be used by anyone and a lot of software, as well as research agencies, offer innovative automation services, which further reduce the amount of money and time spent.
For example, YouGov recently started offering their YouGov collaborate platform. It offers users the option to work closely with research experts and automate various research services. It's no longer necessary to do your market research for months, as you can get valuable insights in a couple of days.
3. Finding respondent is easier than ever
When it comes to market research, one of the most challenging areas is finding relevant respondents. Not only can it be difficult to find relevant people for your research, but it can also be very expensive to reach them.
However, there are various surveying platforms with many members where you can quickly gain access to your target audience.
On top of that, the prices are quite low, as responses are around $0.10 on average. These platforms include Google Surveys, Toluna, Survey Monkey, and so on.
But before going through with surveys or interviews, you need to make sure that you clearly describe your target audience and what kind of participants you need.
The only way to get relevant results if you ask the right questions to the right people. Here is the 4-step process you should take when surveying online:
- 1.Create a screening questionnaire with questions that can help narrow down your respondents. Make sure that you don't have generic questions, as you won't get relevant respondents.
- 2.Create a survey on your own before launching it at the site. This is how you can fine-tune it, and test it before you finally release it online.
- 3.After screening respondents with your questionnaire, take the time to choose the ones that are most relevant for your research.
- 4.When your survey has finished, make sure to analyze the data, create charts, use analytics tools, and summarize insights.
4. Better planning and reduced risk
Risk is one of the essential factors in any business. Reducing the amount of risk will help your organization be more stable, attract investors, and retain employees.
With market research and surveying employees or potential customers, you will be able to make better business decisions. At the same time, it will help deal with employee and customer issues in a more meaningful way.
Additionally, market research can help you assess risks with certain investments and changes by giving you valuable insights. Put, any business move you make can be researched and tested to learn about the risks that go along with it. This allows you to compare the risks with possible returns and make sounder decisions.
Here are some examples of how you can reduce risk:
– Testing different advertising methods and messaging before starting a marketing campaign.
– Learning how product or service changes will affect your customers before actually changing them.
– Establishing now potential products and testing out how the market will react to them.
– Testing out how customers will react to a new pricing strategy.
5. A better understanding of your customers
The more a business knows about its customers, the better it will be at providing the products or services that they want. You need to know what kind of experiences they want and how to provide these experiences to them. To do this, you will have to learn what your customers think.
There are several ways you can do this:
– Customer surveys
– Short feedback forms
– Focus group with exercises and tests
– Asking customers questions in person
– Creating customer workshops
Research is essential for developing a successful business. It can help find effective ways to build your brand, create a good customer journey, and engage customers properly. The Back Office Pro research company has been helping organisations with their research needs for a long time, and these methods are their bread and butter.


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A.G. Patil Institute of Technology (AGPIT), Solapur is a newly born institute under Shanti Education society is started revolutionary ideas and ample innovativeness to provide a word class education in the field of Engineering and Technology at Solapur region. The institute is approved by All India Council for Technical Education AICTE(New Delhi), Government of Maharastra and is affiliated to Solapur University.
The college mission is to develop well qualified, globally accepted, world class technically sound professionals, capable of updating with cutting edge technologies, innovative research ideas with social commitments and highest ethical values as inner strength, for the upliftment of man kind ,trained through high profiled experienced faculty, career oriented courses and interactive teaching-learning process
Campus of A.G. Patil Institute of Technology –
The campus is sprawling over 10 acres located on the outskirts of Solapur with beautiful landscapes, state of art infrastructure. Institute is providing peaceful ambience to students as well as faculty for better teaching & learning in engineering perspective.
Facilities at A.G. Patil Institute of Technology –
- Laboratories
- Seminar Halls
- Library
- Computer Centre
- Hostel
- Sports
- Gymkhana
- Workshop
Departments at A.G. Patil Institute of Technology –
- Department of Mechanical Engineering
- Department of Civil Engineering
- Department of General Science and Engineering
- Department of Electrical Telecommunication Engineering
- Department of Computer Science and Engineering
Training and Placement Cell at A.G. Patil Institute of Technology –
Institute has developed a well-organized and structured training and placement cell that facilitates the students professionally for the future. The training and placement cell gives emphasis on:
- Summer Training & On-the-job-Training.
- Industrial Linkage.
- Personal Grooming Program.
- Industrial visit compulsory for each student as well as submission of reports.
- Lectures by various Eminent Industrialists.


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Warlord Of Chaos Chapter 105 - Execution Ground
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Chapter 105: Execution Ground
Translator: Wuxia Dog Editor: Wuxia Dog
Execution Ground
"In conclusion, Ronning has committed the most heinous crime and cannot be forgiven. I, the mayor of the Tenth Town, hereby sentence him to death and to be executed immediately!" A lanky and solemn middle-aged man in a red robe stood up, "What else do you want to say, Ronning?"
On the scaffold was a handsome young man, looking totally different from what Han Jin had imagined. It was said that Ronning was the youngest general in Beitman. He had joined the army when he was only thirteen and was promoted to the captain of a small force when he was fifteen. At the age of seventeen, he earned the favor of Knight Conrad and was promoted to the position of Captain of the First Cavalry Regiment. It was at that time that Conrad publicly declared that Ronning was his best successor.
Such experiences were rare even in the standards of legendary figures on the continent. Ronning became famous so young that after Conrad pa.s.sed away due to illness, the castellans very easily prevented him from succeeding Conrad. Their excuse seemed very reasonable. They said Ronning was only twenty-one years old and was too young to convince the public!
Han Jin had been told many legendary stories about Ronning these past few days, and in each, Ronning was described as a persistent and dauntless young man. Thus Han Jin thought he must have looked very mature. But the truth astonished him. In Moxinke's words, Ronning was only a little bit inferior to Raphael in terms of appearances, except for his over-rigid expression. In that aspect, Raphael was much more kind-looking.
What Moxinke had said was in fact nonsense. Who would still smile happily and warmly while being tied up and sentenced to death?
"Do you have anything else to say, Ronning?" the solemn middle-aged man repeated.
Ronning only let out a cold snort and closed his eyes slightly. The two warriors behind him let out sighs of relief. In order to prevent him from saying something adverse, the execution team had put a circular wire on his neck, one end of which hung on his back. Two warriors would only need to give it a little tug to stop his breathing, let alone his words.
Ronning knew the situation he was in very well. He knew it was useless to struggle or cry, thus he only closed his eyes and waited to die.
Just at this moment, waves of marching sounds came from outside the town. All the n.o.bles and officers on the bench were slightly stunned. The spectators below started to whisper.
"My lord, we have a problem!" A ragged-armed soldier rushed into the execution grounds on his battle steed in a hurry, "The first and second cavalry regiments are coming!"
"The Riptide Regiment?" The solemn middle-aged man paused for a moment, "Execute him immediately! What are you waiting for?!" he shouted all of a sudden.
Several warriors pushed Ronning to the center of the scaffold. One of them grabbed the rope and placed it around Ronning's neck. It would've been much easier if Ronning was a civilian. A simple decapitation would be over in an instant. However, Ronning was the son of the former vice regimental commander of the Riptide Regiment. As a son of a military family, he was sentenced to a public hanging. This was to leave him a complete body; a more decent death than decapitation…
But the moment the warrior put the rope on Ronning's neck, the upper end of it hung down softly. The surface of the cross-section was very neat. The rope must have been cut by someone. But before the warrior could shout out, the sounds of two men chatting floated into his ears.
"See? I was right" a good-looking young man said.
"So? This is trivial. Can you guess how many pieces of bread I will eat tonight?" a tall and st.u.r.dy man was unconvinced and shouted.
"None!" The young man's expression suddenly turned cold, "How dare you, Thomas!" he snapped, "You know Reg now controls the entire Riptide Regiment and is coming with his knights, yet you still dare to kill his best friend? Aren't you afraid of him flattening the entirety of the Tenth Town?!"
A group of warriors had rushed up to Han Jin and Moxinke with weapons in hand. On the bench opposite to the scaffold, two magicians also started to chant their incantations. But Han Jin's words stunned them all.
"Reg?" Thomas' face turned livid, but soon he sneered, "How dare he?! The commander of the Riptide Regiment's cavalry regiment is General Rudolph, not Reg! Guards! Kill these criminals!"
Warriors on and off the scaffold all started shouting, but none dared to actually charge Han Jin and Moxinke. Even the magicians were trying to stall time. They might be lying, but the approaching sounds of marching were definitely real!
"Idiot. Do you think Reg is like his father?" this said, Han Jin made a gesture. Moxinke took Ronning away from the scaffold immediately, "Knight Conrad was a righteous man throughout his life, but what end did he meet? Even his grave was defiled and dug up. Do you think Reg will repeat the mistakes of his father after seeing all these!?"
While Han Jin was shouting at them, Moxinke was untying Ronning hurriedly. Ronning was going to say something, but Moxinke winked at him, indicating that he should hold his tongue.
Just then, hundreds of knights rushed into the execution ground like a tornado. At the forefront was Reg. Several hundreds of the knights left the main road and ran to the other streets.
The crowd around the scaffold dispersed in a flurry. Reg looked up at Ronning, and the corner of his mouth lifted slightly. He moved forward on his steed. Ronning was also looking at Reg, excitement filling his face and eyes.
"Stop! This… this is the execution ground, you cannot approach!" The executioner braced himself and stood in the way of Reg.
Reg looked down at him, his smile becoming even wider. He waved his hand and a knight beside him dashed out on a steed, "You can f.u.c.k right off!" Before the sound of the curse died away, the head of the executioner flew into the sky. The one to be executed was still alive, but the executioner met his death first. How ironic it was!
Both Thomas and Ronning were dumbstruck. They couldn't believe their own eyes.
"Are you mad, Reg?!" an officer sitting next to Thomas jumped to his feet and growled.
"No. I am not mad at all. On the contrary, my mind is very clear right now." Reg was still smiling, "But when I found out there is a certain group of people scheming to murder my brother, I might have acted a little dramatically. That is… understandable, don't you think?"
"Reg, start talking normally! Who do you think is scheming against your brother?!" Thomas shouted. He knew he should not admit his mistake at this time, otherwise, things would become even more out of control. "Ronning deserves the death penalty! He…"
"My a.s.s! In our Ninth Town, I can't even count how many ladies are chasing our captain! Rape? I'll show your mother what's rape!"
"Bulls.h.i.+t! I say the woman in your Tenth Town raped our captain! Call her up and clear this whole mess! Let's see who the real rapist is!"
"Our captain was with us all those days. How would've it been possible for him to come to the Tenth Town and rape a woman? f.u.c.k you! Besides, do you think our captain would resort to rape to get a woman?"
"Young marshal, don't listen to them. It was a trap! Kill them…"
The knights' shouts started to get louder and louder, and all their complaints turned into two words eventually, "Kill them!"
The n.o.bles and officers present all paled drastically. Reg made a gesture, and the knights' howling suddenly stopped. A strange expression flashed across Ronning's eyes. He knew instantly that Reg had gained a very strong command of the soldiers.
"Framing my brother for rape is… simply absurd," Reg laughed. His tone was mild, as if he was just putting forward some well-meaning criticism, "I grew up with him, and know clearly that he has never been short of women. On the contrary, he has been having headaches about women trying to seduce him since ten! Rape… haha. May I ask who plotted this? Don't worry. I am just so curious about this. I mean no harm."
The faces of those sitting on the bench all turned dreadfully pale. They knew that it was General Rudolph's idea to frame Ronning, and they knew even better that Ronning was completely innocent.
"You have no right to talk to me like this! Where is Rudolph? Tell him to see me!" Thomas yelled.
"You want to see him?" Reg's expression turned strange, "Honestly, talking to me is the same."
"Talking to you? Who do you think you are?" Thomas cast a scornful glance at Reg. Now that he had already offended Reg, it made no difference to offend him more. In his mind, Reg and Ronning could at most trick the soldiers from the first and second cavalry regiments to start a scuffle, while Rudolph was the commander of the whole cavalry force. He must be able to put down these two rowdy b.a.s.t.a.r.ds. Even if he could not, there were other commanders. Conrad had been dead for years, what power could Reg have at this point?!
Reg let out a slight sigh and dismounted. He walked straight towards the bench. His smile was still kind, but Ronning could sense his murderous intent. He knew Reg seldom showed any emotion on his face, but today, he had smiled too much.
An officer next to Thomas stepped forward hurriedly and blocked Reg's way. His hand rested on his sword hilt.
The knights around all unsheathed their swords and pressed on towards the bench. The officer was frightened and moved a few steps back immediately. The two magicians were sitting there timidly like two obedient lambs.
"What… what are you doing?" Thomas stepped back and asked nervously.
"To send you to General Rudolph. You wanted to talk to him, didn't you? I know where he is."
"What?! You killed him?!" Thomas was so shocked it looked as if he had been struck by lightning.
"I had no other choice. He colluded with Zaganide. Tell me… did he deserve to die?" Reg clenched his teeth. This was one of his father's supposed crimes that had caused his grave to be defiled.
The other officers wanted to say something, but they all turned as mute as statues when they heard that Rudolph had been killed. If Reg even dared to kill Rudolph, what else wouldn't he do?!
Warlord Of Chaos Chapter 105 - Execution Ground
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Warlord Of Chaos Chapter 105 - Execution Ground summary
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British-Nigerian singer and top-notch vocalist, Tems, comes through with a new release titled "Témìládè Interlude".
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Young Jonn – Incase (Video)
Record producer and singer, Young Jonn shares the music video to his latest single titled "Incase".
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Past Event
Date(s) - 01/06/2017
8:00 am - 10:00 am
Bird & Bird
Tickets: Click to Book
- Levent Gürdenli, Senior Associate at Bird & Bird
- Gemma Adams, Systems Change Designer at Forum for the Future
- Dr. Maria Spyrou, Energy Efficiency Programme Manager at Marks and Spencer
- Richard Hanson, Account Manager in Business Development team at National Grid
Our CBx white papers provide an overview of the open discussion held at our events combined with wider research. CBx white papers, along with a downloadable copy of our the executive summaries are available to view online from our Knowledge tab. If you are a CBx Paid Member, you have access to our library where you can download the full white papers for no additional charge!
Our cross-industry experts and speakers provide a full slide pack from the day of the event. These are available for anyone who attends an event on the day. Remember to subscribe to our CBx Newsletter for information on future CBx events and activities!
Demand side response (DSR) is about intelligent energy use; helping ensure a secure, sustainable and affordable electricity system. The suite of DSR schemes is where businesses are financially incentivised to lower or shift their electricity use at peak times, helping to manage load and voltage profiles on the electricity network.
The roll out of smart meters to over 53 million supplies is providing significant granular data about how and when energy is being consumed. This data supports various DSR approaches. Analysis of consumption profiles can help to alter when energy is used to target non-peak hours. Such an approach has not only a financial benefit, but also affects the carbon footprint and improves energy security.
Join us for breakfast to hear our speakers discuss the approaches and technical implications of DSR, the impact and benefits to the end user, and how flexibility can enable the National Grid to balance the UK's changing energy landscape in a cost-effective way.