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Vitamin C In Skin Care
I've been working with many forms of Vitamin C over the years. Topical C is preferred over internal, dietary C in skincare as the bioavailability of Vitamin C in the skin is inadequate when ingested orally (1). Vitamin C is the most abundant antioxidant in the skin and extremely important in our skin health and slowing skin aging. I've worked with multiple plants that contain considerable concentrations of C but in product development, I wanted to offer a clinical concentration of C in a product, so I formulated with various forms from plant sources to pure, lab synthesized L Ascorbic Acid to its stabilized derivatives like Sodium Ascorbyl Phosphate and Textrahexyldecyl Ascorbate.
Hopefully, this blog will help people navigate Vitamin C in skincare and bring clarity to why plant-sourced Vitamin C in skincare is limited, and why Vitamin C in skincare needs the lab synthesized form to achieve the specific, efficacious results shown in studies. I'm hoping to clear up some of the confusion in the green beauty market.
Let's start with what Vitamin C is. L-ascorbic acid (LAA) is the chemically active form of Vitamin C. In nature, Vitamin C is found in equal parts as LAA and D-ascorbic acid. These are essentially isomeric molecules and are mutually interchangeable. However, only LAA is biologically active and thus useful in medical practice (3). Vitamin C forms a part of the complex group of enzymatic and non-enzymatic antioxidants that co-exist to protect the skin from free radicals. It neutralizes the oxidative stress by a process of electron transfer. Free radicals are highly toxic, unstable molecules that can cause damage to nucleic acids, proteins, and cell membranes, degrade collagen, reduce collagen production, and increase elastin accumulation(4). This leads to the clinical manifestations of photoaging pigmentation, telangiectasias, coarse texture, deep wrinkles, and solar elastosis.
Vitamin C has been shown to protect collagen and is essential for collagen synthesis (5). Vitamin C is available in a number of active forms. Among all forms, L-ascorbic acid is the most biologically active and well studied (6). L-ascorbic acid is a hydrophilic and unstable molecule, hence the poor penetration into the skin because of the hydrophobic character of the stratum corneum (7). Reducing the acidity of L-ascorbic acid to a pH below 3.5 is an effective method of improving its stability and permeability. It's notoriously difficult to formulate with as it is extremely unstable when exposed to light or oxygen. Pure LAA and requires a low pH for percutaneous absorption. If the pH isn't between 2.5-3.5 the LAA can remain on the surface of the skin, oxidize and react with other products. This low pH causes skin sensitivity as well even with effective penetration. If a cosmetic product with LAA has been poorly formulated and is destabilized when applied to the skin, the free radicles and acidic by-products left on the acid mantle can end up damaging skin and accelerating skin aging along with reacting with other products layered after.
Hibiscus extract, for example, contains a high amount of Ascorbic Acid/Vitamin C for a plant, at a total concentration of 0.05 - 0.1% (8). Yes, the Ascorbic Acid content of hibiscus contributes to its free radical scavenging ability in the skin - but that's not nearly enough C to compare that concentration to the 8-20% concentration of lab synthesized LAA and its derivatives to match the results they've been shown to deliver in clinical trials and studies. The highest natural source of Vitamin C is found in Kakadu plum. At 100% concentration, the pure, cosmetic grade, 3:1 extract of Kakadu plum yields an overall 2% concentration of Vitamin C. There isn't a natural source of vitamin C in cosmetics available higher than Kakadu Plum - and the total concentration of C in Kakadu extract is only 2%. And the formulation still needs several other ingredients to create a wearable product that can effectively penetrate the surface of the skin. Let's say the Kakadu was formulated at a 30% concentration in a formula - with this formula, a 2% concentration of C in the 30% used, the end product will contain less than 1% Vitamin C in the formula. Yes, that .07% Vitamin C is still beneficial to the skin - but again, that's not nearly a high enough concentration of C to deliver the results that studies confirm C can offer. There's no way to fit 8+% whole plant C in a bottle of skincare. Plants high in Vitamin C offer incredible bioactive, multi-nutrient support - but you can't fit the amount of plant matter necessary to reach the percentage of C in a jar to make the dermal impact in the way concentrated lab synthesized C has been proven to work. At best, a whole plant Vitamin C product will only contain a fraction of Vitamin C we require for our skin health.
Do not compare internal vitamin supplementation/RDA with the topical, cosmetic concentration - it's not the same. Many herbs and plants contain Vitamin C, several of which have a high concentration relating to internal daily nutritional value. This daily value internally does not directly translate to percentages of C that have been shown to deliver clinical results topically. For instance, the 900% Recommended Daily Value of Vitamin C in 1/2 cup Acerola Cherries ingested does not mean Acerola Cherries smashed up or extracted and applied to the skin will give you an appropriate, high, clinical concentration of Vitamin C necessary for the results Vitamin C has been shown to deliver. Yes, Acerola Cherries are very high in Vitamin C but this does not mean a high clinical concentration of Vitamin C is delivered when applied topically.
With the studies showing how difficult L-Ascorbic Acid is to deliver into the dermis, research has turned towards finding more stable forms of Vitamin C. Derivatives of Vitamin C were created to stabilize the molecule and enhance penetration and formulation ease at a healthy skin pH. The most stable type of Vitamin C was discovered - Tetrahexyldecyl ascorbate is a stable, fat-soluble form of Vitamin C. This derivative of vitamin C is excellent for skin penetration because of its fatty acid component helps aid penetration. It also pairs very well with retinol for enhanced effectiveness. Unlike the water-soluble L-Ascorbic Acid, Tetrahexyldecyl Ascorbate is oil soluble. Studies have shown that Tetrahexyldecyl Ascorbate is a more stable, less irritating, longer-lasting, and a deeply penetrating form of Vitamin C. Clinical studies show that this form is three times more penetrating than L-Ascorbic Acid. It lasts longer within the skin and promotes up to 50% more collagen production. The enhanced penetration of this oil-soluble Vitamin C also means that you do not need a high percentage of in the formulation (9,10,11).
- Arch Otorhinol Head Neck Surg 1999;(125):1091
- J Clin Aesthetic Dermatol 2017 July;10(7):14-17
- Dermatol Surg. 2001;27(2):137-142
- J Am Acad Dermatol. 2012;67(5):1013-1024
- J Cosmet Dermatol. 2008;7:290-297
- Procedures in Cosmet Dermatol 2nd ed. NY Saunders Elsevier;2009:51-56
- J Clin Aesthetic Dermatol 2017 July;10(7):14-17
- Eggensperger and Wilker 1996
- Clinics in Plastic Surgery, July 2016, page 601
- Journal of the American Academy of Dermatology, Supplement, May 2014, pages AB26
- Dermatologic Surgery, March 2002, pages 231-236
Double-Blind, Half Face Study Using LAA and Tetrahexyldecyl Ascorbate
OBJECTIVE: The objective of this study is to determine if the topical use of a Vitamin C preparation can stimulate the skin to repair photodamage and result in clinically visible differences, as well as microscopically visible improvement.
METHODS: Ten patients applied in a double-blind manner a newly formulated vitamin C complex having 10% ascorbic acid (water-soluble) and 7% tetrahexyldecyl ascorbate (lipid-soluble) in an anhydrous polysilicon gel base to one-half of the face and the inactive polysilicon gel base to the opposite side. Clinical evaluation of wrinkling, pigmentation, inflammation, and hydration was performed prior to the study and at weeks 4, 8, and 12. Two mm punch biopsies of the lateral cheeks were performed at 12 weeks in four patients and stained with hematoxylin and eosin, as well as in situ hybridization studies using an anti-sense probe for mRNA for type I collagen. A questionnaire was also completed by each patient.
RESULTS: A statistically significant improvement of the vitamin C-treated side was seen in the decreased photoaging scores of the cheeks and the perioral area. The peri-orbital area improved bilaterally, probably indicating improved hydration. The overall facial improvement of the vitamin C side was statistically significant. Biopsies showed increased Grenz zone collagen, as well as increased staining for mRNA for type I collagen. No patients were found to have any evidence of inflammation. Hydration was improved bilaterally. Four patients felt that the vitamin C-treated side improved unilaterally. No patient felt the placebo side showed unilateral improvement.
CONCLUSION: This formulation of vitamin C results in clinically visible and statistically significant improvement in wrinkling when used topically for 12 weeks. This clinical improvement correlates with biopsy evidence of new collagen formation.
Fitzpatrick. Rostan. Dermatol Surg. 2002 Mar;28(3):231-6.


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Mar 2, 2020
This week the bois feel the wrath of Jack's Oscar bet win as
they watch Alfred Hitchcock's Vertigo.
Every week Louis, Mike and Jack subject themselves to 3 movies chosen for them completely by random, with the picks ranging from insufferable slogs to hidden gems.
Find us on Twitter: @RMRoulette
and like us on Facebook!
Also, check out TobiasAnderson2's list that we use on the show: https://letterboxd.com/tobiasandersen2/list/random-movie-roulette/
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Jorge Perez (Vice President Content Acquisition - PlayWorks)
Jorge Perez has been an agent for artists and brands for over 10 years working with celebrities such as Brad Pitt and Jennifer Lopez. He has created numerous projects with content creators for brands and charities. He is now the Vice President of Content Acquisition for PlayWorks. PlayWorks is the largest Connected TV distribution platform for games and creators. We maximize creators' content by distributing it through our network of over 200 million homes.
Scheduled Appearances
Programming coming later this summer. Check back weekly for updates!


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Comment: Trump's Border Wall, Visa BulletinToday's Immigration Daily issue features several items of interest, including Article on Trump's Border Wall, Blogging and News about Visa Bulletin and more. Please scroll down to find the item(s) below. Please let us know your thoughts by writing to email@example.com.
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Blogging: Aurora Contract Detention Facility Update By Matthew Kolken
Blogging: November 2019 Visa Bulletin: Analysis And Predictions By Chris Musillo
Blogging: Trump's fascist Wall of hatred threatens larger government shutdown than before. Why isn't Congress investigating Trump's immigration racism for impeachment? By Roger Algase
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An Important disclaimer! The information provided on this page is not legal advice. Transmission of this information is not intended to create, and receipt by you does not constitute, an attorney-client relationship. Readers must not act upon any information without first seeking advice from a qualified attorney. Copyright 1995-2017 American Immigration LLC, ILW.COM. Send correspondence and articles to email@example.com. Letters and articles may be edited and may be published and otherwise used in any medium. The views expressed in letters and articles do not necessarily represent the views of ILW.COM.
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Happy New Year, readers! I have one more blog entry to share before I go on a brief hiatus when I go on vacation next week. So let's cut to the chase. My last winter movie is Groundhog Day. Featuring Bill Murray in one his best performances, it's not only very funny, but it has some real heart to go with the laughs.
In Groundhog Day, Bill Murray plays Phil Connors. He's a cynical and self-centered weatherman in Pittsburgh. Connors is heading to Punxsutawney, PA to cover the Groundhog Day festivities. Despite talk of a blizzard, Connors predicts the snow will miss Pittsburgh. He heads down to cover the festivities with producer Rita (Andie MacDowell_ and cameraman Larry (Chris Elliott). Phil pretty much phones in the assignment, making it perfect clear he has nothing but contempt for the event and the people in the small town. He's more than ready to head back to the big city.
And that's when a funny thing happens. Phil wakes up the next morning to Sonny & Cher's I Got You Babe on the radio, and finds himself reliving the same day, caught in a kind of time loop. He is the only one aware of this, and uses that knowledge to his advantage. Since his actions have no consequences, he does whatever he wants, including binge drinking and reckless driving. Eventually he loses it and attempts suicide a few times. But he lives to fight another day trapped in the time loop.
Phil then explains the situation to Rita by predicting events that will happen in the time loop. Rota is sympathetic and they spend one of the loops together. But, the next day, Phil wakes up alone as usual. He then decides to take his time loop as an opportunity to better himself and help others. He learns how to speak French, play the piano, make ice sculptures, and tries to save a homeless man. What lets Phil escape his predicament is enthusiastically covering the Groundhog Day festivities and spending an evening with Rita when she wins him in a bachelor auction for charity. The next day, the same song is playing on the radio, but Rita is with him. The time loop is broken, leaving Phil a changed man.
Groundhog Day was directed by Murray's Ghostbusters co-star Harold Ramis. Ramis also co-wrote the screenplay with Danny Rubin. This is one of the funniest but also smartest comedies to come out of the 90s. You really get a feel for the small town and its people. It has the feeling of a Frank Capra movie with a cynical edge. What's interesting is that the story doesn't just use the time loop plot device as an excuse for big laughs. It also uses it as an unconventional way for the film's protagonist to experience real personal growth.
Bill Murray not only pulls off the cynical/dry comedy as we know he can. But he makes Phil's journey a completely believable one. Murray proves himself just as good of a dramatic actor as a comedic one. He's so routinely good that I think sometimes we take him for granted. This is a complex, inventive, and brilliant performance. That he did not earn an Oscar nomination absolutely boggles my mind. And the screenplay wasn't nominated either. Another unforgivable oversight.
I have to acknowledge Murray's supporting cast, especially Andie MacDowell. Rita has to be a perfect foil for Phil and also a believable love interest. She does both effortlessly. And Chris Elliott has fun as the likable cameraman Larry.
Groundhog Day was a modest success initially. But as the years have gone by, its reputation has grown. Now it's become such a part of our popular culture that TV stations show it on repeat every Groundhog Day. It's a film that will make you laugh, cry, and cheer. It's worth seeing over, and over, and over again.


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Later this month, Bleed For This, starring Miles Teller, Aaron Eckhart, Katey Sagal, and Ciaran Hinds, will be filming at the the Dunkin' Donuts Center in Providence, Rhode Island and they are looking for extras to fill in the crowd scene.
This isn't a paid gig but all are welcome to register for a once-in-a-lifetime opportunity.
Bleed For This, which follows the rise of world champion boxer Vinny Pazienza, is being directed by Ben Younger and executive produced by Martin Scorsese. Paz famously recovered from a near-fatal car crash before winning three world boxing titles.
Extras are needed on Dec. 16-17, there are two available shifts for each day. There will be giveaways for TVs, premiere tickets, and memorbilia throughout the day.
We've also heard they will return to the Twin River Casino in Lincoln, RI on Dec. 10.
To register, visit bleedforthis.ning.com.


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Scientists blast inaction on, denial of sage grouse troubles
Essay says wildlife managers across the West are unrealistic when it comes to population losses and the reasons behind them.
Indepth News about Wyoming People, Places & Policy. Wyoming news.
Budd says rig activity is not shifting to core habitat, despite spikes in leases and permits. The rate of drilling there, however, has doubled.
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SAN DIEGO — As Newt Gingrich looks to reboot his struggling campaign, he has turned to an ally who has always been there but in an almost entirely mute and, to the public, mysterious role: his wife, Callista.
Mrs. Gingrich delivered a three-minute introduction of her husband at a conservative conference in Washington last week, including humanizing details about the contents of his Kindle ("an entire library'') and his golf game ("he gets in and out of more sand traps than anyone I have ever seen'').
And on Tuesday, Mrs. Gingrich took to the microphone again, speaking to the San Diego County Federation of Republican Women during a break from a fund-raising swing her husband is making through California.
The campaign clearly hopes that Mrs. Gingrich will soften her husband's sharp edges and perhaps prompt voters to take another look at him, even as he has fallen far behind Mitt Romney and Rick Santorum in recent polls. Although Mrs. Gingrich is a familiar figure posed beside her husband during his speeches, she has been one of the least heard-from spouses in the Republican presidential field. In December she recorded a holiday greeting with her husband for a television ad in Iowa, and she has made a video for the campaign's Web site promoting music education.
But voters know little about Mrs. Gingrich other than that she is her husband's third, much younger wife — a circumstance that has led to speculation that she remains silent because the campaign does not want to call attention to the marriage. But absent hearing from Mrs. Gingrich herself, a void has been filled by former campaign aides, who — speaking anonymously in the press — portray Mrs. Gingrich in a sometimes harsh light.
Now the campaign seems to have overcome earlier hesitations and is unfettering Mrs. Gingrich, who still seems a bit shy in public.
"I enjoy meeting people, I enjoy speaking,'' she told reporters after her appearance here, which was in the somewhat incongruous setting of a Smashburger fast-food restaurant. "This is a good time to do it. I'm looking forward to it.''
She appeared before a group of about 30 women at a quickly organized gathering, held after a breakfast fund-raiser at a nearby country club for her husband. Awaiting her arrival, the women signed a Valentine's Day card for Mrs. Gingrich.
Her talk was billed as a discussion of "American exceptionalism,'' but it had none of the politicized edge that phrase has acquired for Mr. Gingrich, who accuses President Obama of not believing that the United States has a leading role among nations.
As her audience sat at a row of tables and booths before the lunch crowd arrived, Mrs. Gingrich stood at a wooden lectern, in a blue suit and a gold necklace, reading from notes. There was a slight nervousness in her voice.
"Over the last few months, the campaign has been wild,'' she said. "We have been on a real roller-coaster ride as front-runners seem to come and go.''
Her remarks were a mix of light personal details and praise for civic virtues.
"One of the things I've enjoyed most on this campaign is the chance to meet so many wonderful Americans across this country,'' she said.
In her most pointed political comment, she said, "Our only opponent is Barack Obama, and we are committed to removing him from the White House,'' a line that drew light applause.
Winding up, she said: "Thank you for the many contributions each of you make to support conservative leaders and policies. I truly appreciate that opportunity to be with you here today.''
And then she was finished, less than five minutes after beginning. "Let's do some meet and greet,'' a host said. Her audience lined up to shake her hand and pose for photos.
Joan Pernicano, 64, a restaurant owner, said she was still deciding between Mr. Gingrich and Mr. Santorum, with the candidates' positions on the economy and abortion her chief concerns.
"I thought maybe it would be a little deeper, there'd be a little more,'' she said of Mrs. Gingrich's remarks.
"She's very, very, well spoken; she should speak more," said Lynn Ann Reagan, the president of the women's group.


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Trust in the Lord with all your heart and lean not on your own understanding.—Proverbs 3:5 (NIV)
At one time or another, we are all guilty of trusting ourselves and pleading a case for why we want what we want instead of surrendering to God's will. If you find yourself in this situation remind yourself that you don't always know what is best for you, but God does.
Heavenly Father, I trust Your vision, Your wisdom and Your plan is always best for me.


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Song Zhang, Ph.D.
Department Population and Data Sciences
Dr. Zhang joined UT Southwestern as an assistant professor in September, 2007. He previously was a postdoctoral fellow at the University of Texas M.D. Anderson Cancer Center.
Dr. Zhang's research interest in statistical methodology lies in two main areas: Bayesian hierarchical modeling and clinical trial design. He has published multiple papers on the application of Bayesian hierarchical models to disease mapping, joint modeling of longitudinal and survival outcomes, item-response theory for grant review, functional enrichment analysis to detect important pathways, and multi-level modeling to detect factors that impact cancer screening, etc. Another area of his research interest is design methodology for clinical trials to account for various pragmatic issues such as correlated outcomes (clustered and longitudinal), missing data, small sample sizes, historical control, random variability in cluster size, and cost constraints, etc. He has published multiple high quality papers in this area and in 2015 he co-authored a book titled "Sample Size Calculations on Clustered and Longitudinal Outcomes in Clinical Research" (Chapman & Hall, New York). Dr. Zhang has been successful in securing extramural grants as the PI to support his independent research program: an NIH R03 grant to conduct secondary data analysis on VA HIV registry in 2012; an NSF grant to build risk prediction model based on electronic health record data in 2013; and a PCORI methodology development grant to address pragmatic design issues in stepped-wedge cluster randomized trials in 2017.
- Graduate School
- Xiamen University - China , Econometrics
- Graduate School
- University of Missouri-Columbi (2005), Statistics
Research Interest
- Bayesian statistical methods
- Bioinformatics
- Clinical trial design
- Missing data methods
- Multi-level models
Featured Publications
- Electronic medical record-based multicondition models to predict the risk of 30 day readmission or death among adult medicine patients: validation and comparison to existing models.
- Amarasingham R, Velasco F, Xie B, Clark C, Ma Y, Zhang S, Bhat D, Lucena B, Huesch M, Halm EA BMC Med Inform Decis Mak 2015 15 39
- In vivo detection of citrate in brain tumors by (1) H magnetic resonance spectroscopy at 3T.
- Choi C, Ganji SK, Madan A, Hulsey KM, An Z, Zhang S, Pinho MC, DeBerardinis RJ, Bachoo RM, Maher EA Magn Reson Med 2014 Aug 72 2 316-23
- Molecular markers of carcinogenesis for risk stratification of individuals with colorectal polyps: a case-control study.
- Gupta S, Sun H, Yi S, Storm J, Xiao G, Balasubramanian BA, Zhang S, Ashfaq R, Rockey D Cancer Prev Res (Phila) 2014 Aug
- Applicability of apparent diffusion coefficient ratios in preoperative diagnosis of common pediatric cerebellar tumors across two institutions.
- Koral K, Alford R, Choudhury N, Mossa-Basha M, Gargan L, Gimi B, Gao A, Zhang S, Bowers DC, Koral KM, Izbudak I Neuroradiology 2014 Jun
- CD4 counts and mortality in virologically suppressed US veterans.
- Drechsler H, Zhang S, Holodniy M, Bedimo R J Int Assoc Provid AIDS Care 2014 Mar-Apr 13 2 120-6
- A GEE Approach to Determine Sample Size for Pre- and Post-Intervention Experiments with Dropout.
- Zhang S, Cao J, Ahn C Comput Stat Data Anal 2014 Jan 69
- The RADAR Study: Week 48 Safety and Efficacy of RAltegravir Combined with Boosted DARunavir Compared to Tenofovir/Emtricitabine Combined with Boosted Darunavir in Antiretroviral-Naive Patients. Impact on Bone Health.
- Bedimo RJ, Drechsler H, Jain M, Cutrell J, Zhang S, Li X, Farukhi I, Castanon R, Tebas P, Maalouf NM PLoS ONE 2014 9 8 e106221
- The LKB1 tumor suppressor as a biomarker in mouse and human tissues.
- Nakada Y, Stewart TG, Peña CG, Zhang S, Zhao N, Bardeesy N, Sharpless NE, Wong KK, Hayes DN, Castrillon DH PLoS ONE 2013 8 9 e73449
- Long-term benefit of hepatitis C therapy in a safety net hospital system: a cross-sectional study with median 5-year follow-up.
- Singal AG, Dharia TD, Malet PF, Alqahtani S, Zhang S, Cuthbert JA BMJ Open 2013 3 9 e003231
- Seizure Localization Using Broadband EEG: Comparison of Conventional Frequency Activity, High-Frequency Oscillations, and Infraslow Activity.
- Modur PN, Vitaz TW, Zhang S J Clin Neurophysiol 2012 Aug 29 4 309-19
Featured Books
Sample Size Calculations for Clustered and Longitudinal Outcomes in Clinical Research
Chul Ahn, Moonseoung Heo, Song Zhang (2015). New York, Chapman and Hall/CRC
Optimal Biological Dose for Molecularly Targeted Therapies. In Wiley StatsRef: Statistics Reference Online
Chul Ahn, Seung-Ho Kang, Yang Xie, Song Zhang (2016). Hoboken, New Jersey., John Wiley & Sons
Honors & Awards
- Early Career Researcher and Postgraduate travel awards
International Society for Bayesian Analysis (2008)
- Graduate Professional Council Travel Scholarship
University of Missouri-Columbia (2004)
- Outstanding Performance in Doctoral Exams
Department of Statistics, University of Missouri-Columbia (2003)
- Excellent Student Award
Xiamen University, China (1999)
- Third Prize
College Student Science and Technology Thesis Competition, Fujian, China (1998)
Professional Associations/Affiliations
- Eastern North American Region (ENAR) of the International Biometric Society (IBS)
- Institute of Mathematical Statistics
- The American Statistical Association


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Kanyinsola Olorunnisola is a poet, essayist and writer of fiction. He was born and raised in Ibadan, a historic city in the south-west of Nigeria.
He is the founder of SprinNG, a literary movement dedicated to amplifying the voices and nurturing the talents of young Nigerian writers while providing them opportunities for growth and recognition. In 2018, he started the social justice project, Nation of Mad Men.
In 2018, he published "The Road Before the Fourth Estate: A Guide to Becoming the Ultimate Campus Journalist", which he co-authored with mainstream journalist 'Kunle Adebajo, weeks after both left the university. In the same year, he published his first poetry collection, the racially-charged "In My Country, We're All Crossdressers", an e-chapbook courtesy of Praxis Magazine.
He has won a few prizes including the Albert Jungers Poetry Prize, the Fisayo Soyombo Intervarsity Essay Contest and the Tijani Mayowa Prize for Satire Writing. He was shortlisted for the 2019 Koffi Addo Prize for Creative Nonfiction.
His experimental works have appeared on platforms such as Popula, Gertrude, Brittle Paper, The Account, On the Sea Wall, Bird's Thumb, Kalahari Review, Bombay Review, Lunaris Review, African Writer, Tuck Magazine, Gyroscope Review, Parousia Magazine and Sampad International Anthology.
At the moment, he is working on his second and third chapbooks, a full-length poetry collection and a yet-to-be-titled alternate history novel.
He holds a Bachelor of Arts degree in Philosophy from the University of Ibadan. He currently lives and works in Lagos, Nigeria.
Because he has taste, he loves Game of Thrones (if the final season were to be erased from existence), Chimamanda Adichie, FC Barcelona and Beyoncé.


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Super number 1 chinese Kwinana
Excellent place to grab some takeaway food while stopping over Kwniana see family in Perth. Garlic prawns and black bean beef were lovely. Prawns crackers were fresh and super crunchy!
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A SAT member may make a final chinsse based on documents. Dinner for 6. Australia's national workplace relations tribunal. Terri ordered:. Szechuan Chicken Dinner Special.


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It is usual that during work, men and women come closer and also form marital relation. But this is not same in all jobs. In medical and agricultural jobs, there are more chances of marrying in same profession.
G. K. Ajmani Tax consultant
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For those of you familiar with our "The Very Important Dudes & Dudettes in Film History Show" video series (hosted by Matthew Price of the MAMO podcast) you'll be pleased to hear that MAMO & thesubstream.com have teamed up to bring you a more in-depth discussion about our favourite filmmakers every month, straight to your ear-holes!
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People, don't trust Snopes.com. They are liberal hacks and apologists for Barack Hussein Obama. Here, they are caught with their pants down.
Right, if you don't agree with it it's an evil liberal conspiracy instead of *gasp* reality. How sad it must be to be such a sucker who believes everything that Fox tells them to believe without even thinking it for a second. Wanna buy a bridge? They want you to, you know, but only if you hate Obama and at least 50% of Americans more than you love America. Heck, you don't even sound like you even remotely like America.ReplyDelete


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Famous florida restaurants and recipes
Authentic Florida Recipes from Our Kitchen | Authentic FloridaBut the truth is — we have to let the recipes do the talking. But the kani poppers, beef fry apricots, buffalo cauliflower, tater poppers and smoked hot wings tickled my fancy as well. Mmm mmm good. So, should you buy this book? But it looks to me like it will be well worth the effort. Read a review of Secret Restaurant Recipes. So lets get down to business because I know you are waiting!
Florida winter recipes
January 21, bacon and sausage in this quick recipe. Looking for Florida recipes. Smoked Fish Dip - All Fsmous Southern style cheesy grits are made with ham, at am.
Keep in mind that you serve the soup with another dollop of cheddar on top and restauurants toasted French bread, Susan. Did you ever get the recipe for the shrimp salad at Treasure Island. Our Winter White Mousse recipe is a tasty dessert for two. Many thanks, so it will get cheesier.
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Nothing taste better than key lime pie made with fresh key limes! Fill mold nearly to top and sprinkle with zweiback crumbs which have been flavored with cinnamon. Hello, syrupy consistency. Add ice and stir until ice is melted and gelatin is a thick, I read your blogs on a regular basis.
It was a coffee shop style restaurant and a drive-in with the young girl car hops delivering your food on roller skates and was a huge hang-out for teen age valley folks and their hot cars! Season to taste? August 26, famohs pm. Mix together sugar, and .
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Can anyone tell me about a rather new Winchester .30-30 load. This is loaded into the typical brass casing and it features the 150 grain Power Point bullet. However, the bullet jacket is a silver gray color instead of copper colored. I'm just wondering if it is something different than the usual 150 grain load.
I suspect that it is "moly" coated. Coating bullet jackets with molybdenum disulfide (?) was all the rage recently to reduce bore fouling and increase velocity if I remember correctly. Problem is, "moly" is hygroscopic and attracts moisture to the barrel, causing rust.
If the bullet is one of the Winchester/Nosler Combined Technology bullets it is not moly coated. I'm not sure what the coating is, it's probably a trade secret. Possibly danzac or one of the other slippery substances.
I've used quite a few moly coated bullets and I've not heard that it is hygroscopic or harmful to a barrel in any way. It is completely inert. I can't imagine bullet makers using it if it was harmful to barrels.
Moly coated bullets result in lower velocities, BTW.
Moly is not new, it has been used as a lubricant for years. It's an additive used in aircraft piston engines, 2-cycle engines, and as a weapon lubricant (dry-slide).
As usual, I could be completely wrong.
Thanks for the replies. These cartridges (I got 20 of them but they're in a non-original box, so I can't just read the lable) have bullets that are the Power Point in shape, complete with the little nicks at the soft point, but they are the same basic color as the new Ballistic Silvertip. I was wondering if these were a new bullet of Winchester's.
The Combined Technology bullets are very dark, almost black, in color. If yours are a lighter, silvery color, they may very well be a new Winchester bullet and may be moly coated. There are other factory cartridges, such as Rhino, that use molyied bullets but they (the bullets) are usually found as a handloader option.
Moly coating is one of those things that make the circle every few years when new shooters forget what has been tried in the past. It became very popular, again, in the mid 1990s when a company (NECO) patented an impact coating process. They claimed increased accuracy and long barrel life. Benchrest shooters flocked to them but it didn't take long for them to discover that both claims were without merit. The one advantage that they did offer was an increase in the number of shots between cleanings but even that was of dubious value since it took 2 to 3 times as long to clean a molyied barrel as one that was shot with naked bullets.
Sierra did some extensive tests and found that the claims were not based in fact. They did continue to make and sell moly-coated bullets because their customers wanted them. Several other bullet makers still sell them (a lot of them) but they no longer make any claims about accuracy or barrel life.
Because the coated bullets are slippery, they result in less pressure and lower velocities than the same load with naked bullets. Handloaders have to increase their powder charges when switching to moly bullets.
Moly bullets tend to coat the bore with a microscopic layer of moly and if it is not cleaned out completely corrosion can form under the layer. That may be what Jason meant by their use resulting in rusty barrels.
If you are going to shoot those cartridges it would be a good idea to clean the bore thoroughly before going back to naked bullets. Coated and naked bullets should not be mixed although in a 30-30 it probably would not make much difference.
And that's all I know about that.
Ray,you are right.My father has used moly grease for years at work as lubricant .He used it when he had to unite two pipes of different gauges,to make the work smoother and easier
I used some this morning. It is used on the screw threads of the screws that secure tungsten carbide cutting tips to mill and lathe tools. This stops the screws seizing, as they get very hot during operation.
Ray, just a word of warning, I have heard of many reports from people who did not clean their barrels after shooting with Moly coated bullets and had severe rust after a short time, as little as one week. I don't think this is an "urban legend".
I have heard the same stories so I'm sure there is something to them. But, I don't think it's the moly that is the culprit. Before shooting coated bullets the bore should be clean, very clean. If there is any remaining powder or copper fouling, the bullet will lay down a layer of moly over it and this is what causes the corrosion. That moly coating is very hard to remove and most shooters will not get it all out. If they go back to naked bullets it adds another layer of fouling on top of it and the situation just gets worse.
Benchrest and competition shooters are very meticulous and anal about cleaning and this hardly ever happens to them. It is most common in regualr steel barrels but can cause corrosion in stainless barrels as well.
hello new here saw your post i have a box of cartridges as you describe they are just plain 150 grn powerpoint bullets with molycoating. they are @ 8 years old since then winchester has started producing the same with a plastic tip. i have some photos of box and cartridges but unable to post photos on this sight for some reason
Hey Remchester, thanks for your reply. That's exactly what I thought they were, I have a full box of them but not in the original box. That left me with some confusion. Thanks again.
Hey again, Rem, Thanks for solving my little mystery. Wow! A Power Point Plus! I would have never guessed. Shoot sharp, 303mike


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The Sheboygan A's winning ways continued.
The A's were victorious in their 2019 Wisconsin Amateur Baseball Classic opener, winning 2-0 over the Milwaukee Aztec Jaguars Friday night at Wildwood.
Andrew Nuanes kept the Jaguars offense in check all night, with the first time a runner reaching third base coming in the final frame.
Elliot Danhoff came on with one out and runners on second and third in the seventh to get the final two outs and preserve the victory.
on the flip-side, the A's put runners as far as third base every inning during the contest, but couldn't get timely hitting to drive in the runs. The A's got both of their runs in the fifth inning to take their 2-0 lead that they would keep.
Due to rain washing out all tournament games in West Bend Friday, the A's tournament schedule has changed.
It is no longer pool play, but has been changed to a bracket style play. The A's scheduled NOON game for Saturday has been removed. The A's will now face the Kewaskum A's at 7:30 PM at Wildwood Park in Sheboygan.
The Sheboygan A's are members of the Wisconsin State League and Northeastern Wisconsin Baseball League. The A's have helped develop more than 41 players that have reached professional baseball, including 2002 World Series Champion Jarrod Washburn (Anaheim Angels). All Sheboygan A's home games are played at Wildwood Baseball Park in Sheboygan. Connect with the A's on Facebook, Twitter, Instagram and YouTube.


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For this new exhibition, James Casebere once again displays his mastery of staged photography with an original series that accurately lays bare major contemporary questions around climate change and the threat of environmental disaster. In 2016, in response to the alarming rise of populism in society, Casebere presented an exhibition in homage to Luis Barragán: an architectural ensemble paying tribute to a sense of spirituality. With this new work, On the Water's Edge, he sets his sights on the future with a series of novel hybrid structures, skilfully combining public spaces and private sanctuaries in coastal regions as he adopts...
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Clemson University's fall semester to begin online
In-person instruction to start Sept. 21
CLEMSON — Clemson University will not be returning to face-to-face instruction next month, as previously announced.
Instead, the fall semester will begin with online classes.
"Let me be clear: We remain committed to a return to in-person instruction and activities in the fall," Clemson University president Jim Clements announced in a release issued July 22. "Unfortunately, the progression of COVID-19, particularly in South Carolina and the Upstate region, continues to create a great deal of uncertainty around bringing students back to our campuses beginning in-person instruction in August.
"As a result, today I am announcing Clemson University will begin the fall semester online and delay in-person instruction until Sept. 21," he continued. "We feel this is the safest course of action for our Clemson community."
The decision was made after lengthy discussions amongst the university's leadership team, as well as extensive analysis by internal and external public health experts, Clements said.
"We simply don't see the situation improving enough over the next few weeks to safely bring students and employees back to our locations in large numbers as originally planned," he said.
Officials believe that by delaying resuming on-campus activities for another four weeks, and by strictly following recommended health precautions, "the disease will be reduced to a point where we can safely return to something approximating a normal learning environment," Clements said.
That time will also be used to execute previously announced plans to test all Clemson University students "to provide a better means to predict infection rates in our community," he said.
The fall semester will begin as scheduled on Aug. 19 with online instruction, Clements said.
"No other changes to the academic calendar will be made at this time," he said.
Move-in for students living on campus is now scheduled to begin on Sept. 13.
"All current restrictions on campus gatherings and events will remain in place until further notice," Clements said.
Clements said he knew the announcement would be disappointing for many Clemson students, "especially our first-year students who are looking forward to beginning their on-campus Clemson experience."
"However, we feel this modified approach is in the best interest of the Clemson Family at this time," he said.
By uniting, Tigers can slow the spread of COVID-19 in the area, Clements said.
"I would encourage everyone, but especially our students living in and around Clemson, wear a mask and keep your distance from others whenever possible," he said. "Remember, we're 'All In' this together."
Decision-making at the university will "continue to be guided by our public health experts, and by the data and science," Clements said.
"We know that strict adherence to preventative measures such as wearing face coverings, maintaining physical distancing and frequent hand-washing play a vital role in slowing the spread of COVID-19," he said.
University officials realize the announcement will lead to questions from students, parents and employees, Clements said.
"We are already hard at work preparing communications to various stakeholders and will endeavor to provide as many answers as quickly as possible," he said.
Additional information can be found at the university's COVID-19 website at clemson.edu/coronavirus, which will be updated regularly, Clements said.
"Please know that our focus remains on providing an outstanding education for our students in a manner that safeguards our employees, students and communities to the greatest extent possible," he said. "Clemson remains fully committed to providing an in-person experience for all our students this fall, especially our new students who I know are anxiously to begin creating their own Clemson memories and our students who will be graduating in December."
University officials appreciate patience and flexibility of students and parents "as we navigate these uncharted waters," Clements said.
"To our amazing faculty and staff, my sincere thanks for the outstanding planning and work you continue to do every day on behalf of Clemson," he said.


text: OF NOTE: Inclusive Classroom > Divided World Teaching While the World Is on Fire by Lisa Delpit (editor) The New Press, September 17, 2019 Educators have long considered how to approach conversations about current events with students. These discussions become particularly complicated when public officials exhibit behavior that we would not permit in our own classrooms. In Teaching While the World Is on Fire, Lisa Delpit brings together both established and emerging voices in the field to try to provide guidance for teachers as they attempt to navigate discussions around race, gender, immigration, and a host of other topics that present themselves in classrooms today. Each of the essays presented here shares practical suggestions for supporting students' intellectual growth while also ensuring that all students, especially those from marginalized communities, experience our classrooms as safe harbors. From Justin Christensen's helpful tips to guide teaching government in the age of Trump to Pedro A. Noguera's discussion of the importance of centering care when thinking about the real threat of school shootings to Deborah Almontaser's suggestions for supporting Muslim students, Teaching While the World Is on Fire is essential reading for anyone contemplating how to shape an inclusive classroom in an increasingly divided world. Submitted By Kathleen Minahan, The Ethel Walker School, Simsbury, CT Safe from Surveillance Facial Recognition Moves Into a New Front: Schools by Davey Alba The New York Times, February 6, 2020 Public schools in Lockport, NY, are among the first in the nation to begin using facial recognition software as a safety measure. This New York Times article tells the story of how a concerned parent, Jim Schultz, attempted to stop the district's plans. The story highlights the tension for schools between the competing goods of safety and privacy. Proponents of facial recognition software argue that schools should use all available tools to keep students safe, noting that cameras can alert school personnel if an expelled student, terminated employee, or registered sex offender comes to campus. The same software can also pick up the presence of weapons and automatically alert law enforcement to concerns. Opponents of the use of this technology in schools, such as the father profiled here, argue a counterpoint: that children should not be subjected to a massive experiment in surveillance. Those quoted in the article cite questions of data privacy, especially for minors, and point to proven racial bias in facial recognition tools. As independent school leaders grapple with how to prioritize safety while keeping school culture intact and healthy, this article points to a dilemma likely coming our way. Submitted By Liz Perry, St. Luke's School, New Canaan, CT Perceiving Misperception Study shows race, gender affect teachers' perceptions of students' ability by Mike Cummings Yale News, February 12, 2020 This article summarizes recent research published in the Du Bois Review: Social Science Research on Race that examines the effects of race and gender on teachers' perceptions of students' abilities. The study showed that educators penalize or advantage students depending on their racial, ethnic, or gender identity. Sobering and eye-opening, the research offers much to reflect upon for educators working with students from diverse backgrounds. The study showed "a variety of racial, ethnic, and gender disparities in the association between first-grade students' non-cognitive skills and their assessed ability in math and reading." The researchers "sought to determine whether teachers' ratings 'penalized' or 'advantaged' certain groups through an unequal relationship between children's non-cognitive skills and teachers' perceptions of their academic ability" and found that they did. For example, the study found that "teachers penalize black girls and black boys differently in math" and that teachers "penalized white and black girls, relative to white boys, in their ratings of math ability, but did not disadvantage Asian and Latino girls in the same manner." Teachers and schools have certainly made progress in understanding how teachers' perceptions shape their assessments of students' abilities, but these findings suggest that there is more work to be done – and offers much to consider for schools aiming to be more equitable towards all students. Submitted By Jonathan Gold, Moses Brown School, Providence, RI Open to Kindness The War for Kindness: Building Empathy in a Fractured World by Jamil Zaki Crown, June 1, 2019 Jamil Zaki comes to his study of empathy from a growth-mindset point of reference. His persuasive premise – that empathy can be taught and that nothing can get better without it – is ably and amply supported with data, real life experiences, and evidence of change over time. Additionally, he cites sources as diverse as politics, schools, intensive care units, police services and the U.N. Zaki, Director of the Stanford Social Neuroscience Laboratory, makes a distinction between "fixist" thinking about empathy and "mobilist" views, which see it as something that can be encouraged, strengthened, and applied effectively, even in those who do not present with apparent predispositions for kindness. He takes on the how-to's of increasing the disposition for empathy and also demonstrates how it can be lost due to stress, anxiety, fear, overexposure, and past failures. The latter is the war to which he refers in his title: the struggle for hearts and minds that will open to kindness, to listening, to acting on behalf of, and to understanding others in an increasingly unsubtle, wanting, fractured world. Zaki is an optimist, and he is also a scientist who adds gravitas to inspiring stories. What's more, he lends in his strongest writing not only encouragement to try harder, but also proven tools to achieve a better and more caring world. Submitted By Elizabeth Morley, Kobe Shinwa University, Japan Vision of and for the Future The Looming Enrollment Crisis by Eric Kelderman and Lee Gardner The Chronicle of Higher Education, January 1, 2019 The Looming Enrollment Crisis outlines the existential challenges faced by all levels of higher education. Though aimed at a post-secondary school audience, the demographic, financial, and programmatic challenges faced by higher education is absolutely relevant to independent school leaders and faculty. In fact, the demographic crisis that colleges anticipate in 2025 has already hit many independent schools across the country. The report is highly useful in that it provides granular detail about where the demographic rates of decline are geographically most dramatic (among others, the Northeast and Midwest) and what kinds of population birth rates are declining most precipitously (white and college educated). The report also includes deep dives into the various strategies used by enrollment managers (tuition discounting, lowering or freezing tuition across the board, targeting new markets, among other endeavors). Finally, there are ten case studies that outline examples of dramatic leadership on the part of college presidents to completely revamp or re-envision programmatic offerings. These leaders embody a growth mindset, and they are listening carefully to what students, parents, and business leaders are demanding in terms of what "work readiness" might mean, all without losing their focus on the liberal arts. Independent school leaders will not only glean lessons for their own schools from this report, but they will also educate themselves about the new landscape their students are entering as they choose among myriad undergraduate options. Submitted By Stephanie Lipkowitz, Albuquerque Academy, Albuquerque, NM Institutions of Learning and Places of Healing Sing a Rhythm Dance a Blues by Monique Morris The New Press, January 1, 2019 In her book and accompanying movie, Pushout, Monique Morris explores the experiences of black and brown girls in schools across the country, sharing how challenging school environments and lack of support lead many of these girls to be pushed out of school – sometimes into the criminal justice system. Her follow up book, Sing a Rhythm, Dance a Blues, shares recommendations for pedagogy, curriculum, and the overall school environment to support, nurture, and lead girls of color to success in schools. Drawing on the influence of the Blues music and poetry which is interspersed throughout the book, Morris notes that schools can be both institutions of learning and places of healing for these girls. She addresses the disciplinary practices that best support girls through difficult times, explores how trauma, both personal and systemic, may impact students and their behaviors, and notes that overpolicing in schools negatively impacts black girls the most. Through a commitment to restorative disciplinary practices and intentional community building among students and throughout the school, Morris highlights experienced educators and schools where "Black and Brown girls are encouraged to sing a rhythm and dance a blues towards their own liberation, where caring adults alongside them create conditions for healing." Submitted By Beth Reaves, Washington School for Girls, Washington DC To the Margins and Back In Search of Deeper Learning by Jal Mehta and Sarah Fine Harvard University Press, April 9, 2019 Harvard researchers Sarah Fine and Jal Mehta had hoped to uncover practices of deep learning at the best-regarded high schools in the United States, but instead they found that most classroom instruction was rote, lacking rigor, or boring. By shifting their focus outside of classrooms, they discovered vibrant pockets of deep learning in extracurricular activities. There, Mehta and Fine observed a new "grammar of schooling" that gave rise to their imperative to "make the periphery the core." Their book, In Search of Deeper Learning, offers crucial guidance for all educators seeking to improve teaching and learning. We already know how to provide deep learning experiences for children, Fine and Mehta posit; we're just doing it in the wrong places. Additionally, while they found many schools and classrooms to be outdated and uninspiring, they affirm that many teachers have created environments that are full of energy, hope, and "intellectual vibrancy." The common thread between these vastly diverse classroom settings is that there is no singular model or design that inspires deep, interconnected learning. Examples of deep learning are found in progressive and traditional schools, in project-based classrooms and in direct-instruction settings, in thriving, wealthy communities and in struggling and under-served neighborhoods. According to the authors, then, the future of high school education lies in the concepts of mastery, identity, and creativity. The wonderful profiles detailed in their book suggest great ways to move classrooms in the direction of deeper learning for all students. Submitted By Chris Buonamia, The Town School, New York, NY and Rebecca Hammerman, Ed.M. Candidate, Klingenstein Center, New York, NY Fighting for Our Emotional Lives Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society to Thrive by Marc Brackett Celadon Books, September 3, 2019 In Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society to Thrive, Marc Brackett couples personal narrative with recent worrying trends of stress in adults and children. From there, he begins to make the case that we need to explore and value our emotional lives. To stem the crisis, he argues, emotional skills should be taught and supported throughout life, beginning in early childhood and extending into the workplace. The book goes on to explain RULER, the emotional learning system developed at the Yale Child Study Center, where Brackett is the founding director. Brackett nods toward the need for social emotional learning to be more culturally responsive, but he continues to use the language of "our" without naming the community to which he is referring. Permission to Feel's conversational tone is geared toward a non-academic audience, one that understands the power of emotions and can relate to his experience of feeling emotionally stifled by external pressures. For teachers and advisors who have explored the RULER Method, Brackett's book is the most comprehensive explanation of the system to date. Submitted By Caitlin Hickerson, Horace Mann School, Bronx, NY


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A panel discussion considered the future of the captive insurance industry at the Guernsey Insurance Forum. Guernsey Finance Communications Manager James Falla reports.
The future of the captive insurance industry has been robustly defended by one of the leading figures in the sector.
Will Thomas-Ferrand, international practice leader at Marsh Captive Solutions, responsible for the company's captive domiciles in Europe, the Middle East, Africa and the Asia Pacific region, was speaking at the Guernsey Insurance Forum, held at the Banking Hall at Cornhill in London.
He disputed claims that the industry was in decline, and quoted positive figures from his own company, which manages captive companies in 49 jurisdictions worldwide.
"The topic of whether captives are in decline comes up fairly regularly," he said. "Our figures show that captive premiums last year rose by 25% on the previous year, and are up 55% compared to four years ago. Captives are obviously being used more – I would challenge that they are in decline."
Guernsey, Europe's number one captive domicile, claimed more than half of all new growth in the European captive market in 2017.
The debate also centred on Brexit developments. Mr Thomas-Ferrand said it was not "completely top of the agenda" although it had been discussed many times.
Asked if risk managers were considering moving captives, Mr Thomas-Ferrand said it was not a trend he had observed.
"So far only seen one captive redomiciliation partly influenced by Brexit. I don't think it is something that many risk managers have considered, and it would be a big issue. Jurisdiction choice is not done on a whim."
He said, though, that there was still time for the captive sector to consider all options and for managers to pay attention to their own vulnerabilities. Conversations would have to be about broader risk rather than the isolated incidents created by Brexit.
"Brexit itself is a conversation that is affecting captives but actually captives give you more flexibility to design your risk management solution according to the times that we all face," he said.
"It doesn't matter what political industrial or economic changes we are facing, the captive effectively gives us more flexibility."
A panel discussion at the event, also involving Theo Leonard from Barclays and Suzy Awford, Head of Regulatory and Government Affairs at AIG Europe, also discussed Guernsey's "unique position" on Brexit, and discussed how the UK could learn from the experiences of the Crown Dependencies and Switzerland in being part of Europe but operating outside of the European Union.
For more information about Guernsey's finance industry please visit www.weareguernsey.com.
The content of this article is intended to provide a general guide to the subject matter. Specialist advice should be sought about your specific circumstances.


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It is a stereo headset
I just got one ($160 at ecost.com) and would like to share notes on getting the most out of it.
I needed to install the Carkit update to get the headset to work with Cingular Treo 650.
I can get good stereo playback (realplayer) using the Bluetake's dongle. I can also independently use the BT420 as a handsfree headset (I can hear the rings, answer the phone, hangup).
However, I can't transition easily between listening to music and answering the phone ...


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text: (Bloomberg) -- A new plant-based burger chain, backed by vegan Formula One champion Lewis Hamilton, opened its doors to the public Monday in London..Customers devoured meat- and dairy-free burgers, hot dogs and milkshakes at the Neat Burger store in the heart of shopping district off Regent Street. It's the first location of many, with 14 more outlets being rolled out over the next two years, including in Manhattan, Los Angeles and Dubai..The burgers are made from Beyond Meat Inc.'s vegetable-based patties, to which Neat Burger adds its own herbs and ingredients to make its offering unique. It's the latest fast-food chain that Beyond Meat has partnered with, having already teamed up with market leaders KFC and Dunkin' Donuts. The faux meat-maker has so far focused on burgers, sausage and ground beef, but is also working on developing a vegan alternative for bacon..Neat's menu includes burgers named The Neat, The Cheese and The Chick'n and sells Just Water, the water brand launched by actor Jaden Smith last year and Toast Ale, beer made out of spare bread. The restaurant sold 1,500 burgers in the first three hours of opening..It's the first ever international, plant-based burger chain to launch, according to the company. For every burger sold, a tree is planted in locations like Nepal, Madagascar and Kenya in partnership with reforestation charity Eden Projects..Big Food has been rushing into plant-based meat and dairy substitutes as consumers increasingly look to cut down on animal protein in a bid to be healthier and more environmentally conscious. Impossible Foods Inc. and Nestle SA have teamed up with Burger King and McDonald's Corp. in Germany, respectively. Vegan fast-food options are appearing in London, from Greggs Plc's vegan sausage rolls to Leon Restaurants's soy-beetroot Love burgers..To contact the reporters on this story: Rob Dawson in London at email@example.com;Ellen Milligan in London at firstname.lastname@example.com contact the editors responsible for this story: Julius Domoney at email@example.com, Rob Dawson, Thomas Mulier.©2019 Bloomberg L.P.


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See the latest upcoming events, information and happenings.
- This event has passed.
Naturally Inspired grants workshop
February 27, 2015 @ 10:00 am - 12:30 pm
NRM South is holding a free workshop to support applicants with grant writing, map creation and online searches for natural values to assist applications for Naturally Inspired Grants Round 8.
Round 8 will also extend to individuals, amalgamating previous grants as the former On Farm Action grants or Public Benefit grants into the Naturally Inspired grants program. Individual property owners or producers (such as farming or fishing entities) and community groups (including schools, care groups, farming networks or groups and more) will have the same application form and priorities. Applications close 15 March.
RSVP to the grant workshop is essential via email or 6221 6111


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Electric box left exposed
Reported in the Road and Pavement Issues category anonymously at 11:48, Friday 14 February 2020
Sent to Bromley Council 3 minutes later
This electric box has been left opened for weeks and a passer by has managed to lift the casing and put in front of box but it needs securing properly as keeps happening
Thank you for your report, this is now being investigated. Information on our services and the timeframes we aim to respond in can be found: http://www.bromley.gov.uk/ fixservices
State changed to: In progress
Posted by Bromley Council at 11:51, Friday 14 February 2020
We have investigated this report and found it to be the responsibility of British Telecom. We have therefore referred the enquiry to British Telecom. Future issues with BT infrastructure can be reported direct to BT via: http://www.openreach.co.uk/ orpg/ home/ contactus/ tellussomething/ tellus.do
State changed to: third party responsibility
Posted by Bromley Council at 12:03, Friday 14 February 2020
This report is now closed to updates. You can make a new report in the same location.


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Monday January 20, 2020:
Today the sky opened up bringing glorious rain and the reopening of our cellar door.
It's been an eerie couple of weeks with the devastating bushfire activity and the King Valley being like a ghost town, making today an exhilarating step towards helping rebuild our region's tourism and getting back to what we at Chrismont love to do. The restaurant will also reopen as of Friday this week and just in time for the Australia Day long weekend. So please, give us a call on (03) 5729 8220 to book a table and rally your friends to do the same.
Come spend time in the King Valley – we (oh, and Milo) can't wait to see you.
#Chrismont_wine #visitkingvalley #emptyesky #roadtripforgood #spendwiththem


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Achieve Health, Achieve Success - Overcoming Self-Limiting Behaviors Coaching
Get unstuck by identifying why you do what you do when you know better!
Do you ever wonder why we do what we do, when we know better?
No one is going to argue that eating an apple is a far better decision than eating an entire bag of chips....but then why is this choice so difficult? There is a self-limiting belief lurking behind the scenes that needs to be exposed.
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Your Instructor
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Course Curriculum
StartWelcome (1:35)
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|Barchess Set
|Kouga Vs Amon in Barchess
Barchess (バルチャス, Baruchasu) is a board game which is popular in the Makai Community, played by Makai Knights and Makai Priests alike.
Description & Characteristics[edit | edit source]
Barchess is a game similar to regular chess but played with Makai magical skills. The pieces represent a type of warrior in the form of a colored block decorated with a black ink illustration of a warrior. When the pieces encounter each other, the player puts the uncolored sides together and put the pieces on their sides. The players then charge energy to the pieces, and the ink-illustrated pieces come to "life" and fight. The pieces respond to players' reactions and if the piece is slain, the defeated pieces fly off the board and disintegrate. An old Makai tradition has a Makai Knight give a Barchess piece to a good friend going on a dangerous journey for luck. Like other board games, the players are able to halt the progress of the game should they decided to stop playing or have others continue in their place, as when Kouga Saejima who continue the match against Amon in his late father's place. Aside from the facts above, many other facts about Barchess itself yet to be revealed. It's not even clarified whether utilized pieces are the same or divided into different types similar to regular chess each with their own strengths and weaknesses that can be exploited by skillful players, though at least one of the used pieces represents Knight.


text: IEEE Spectrum IEEE COVID19 ResourcesWhy Boston Dynamics Is Putting Legged Robots in HospitalsBoston Dynamics explains why robots with legs are worth it, even in triage tentsCan AI and Automation Deliver a COVID-19 Antiviral While It Still Matters?Researchers are betting that new tools can cut drug discovery from five years to six monthsWhy Modeling the Spread of COVID-19 Is So Damn Hard Too many of the COVID-19 models have led policymakers astray. Here's how tomorrow's models will get it rightShould You Trust Apple's New Blood Oxygen Sensor?In the time of COVID, pulse oximeters are the new thermometers, on the shelves of many medicine cabinets. But do they belong in wristwatches?How Estonia's Management of Legacy IT Has Helped It Weather the PandemicWhile the rest of the world struggled to shift work and school online, Estonia was already thereMembresíaSé un miembro Ingresa hoy y sé parte de esta gran familia Join IEEEPortal de transparenciaIngresar