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The city's most defining feature is the massive Lake Coeur d'Alene backdropping the downtown district to the south. Waterfront attractions like Tubbs Hill and Coeur D'Alene City Park are located here, and popular recreational activities surrounding the lake include hiking trails, camping, fishing, and boating.
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The trailhead for Tubbs Hill can be found at the southwest corner of the park next to the water, and the adjacent Harbor House provides summer-fun concessions and seating with a view.
Bicycling is a popular way to navigate the trail, and pedestrians are also commonly seen sharing the pavement. Across state borders into Washington, the trail connects with the Spokane River Centennial Trail, which extends to some of Spokane's top attractions including Riverside Park. The museum library and offices are open naked dallas women appointment all year round.
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16 Best Things to do in Coeur d'Alene, Idaho
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Joe River Cruise Cruise boats glide along the wondrous St. Joe River, the highest navigable river in the world. Along the way, you can enjoy Lake Chatcolet and a scenic view of North Idaho. This area is carson city fuck buddies in flora, fauna, and wildlife all year round and the trip includes a unique opportunity to see eagles, osprey, deer, and other native wildlife.
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It was a great market with a large variety of items and food! Galleries host opening receptions with the opportunity to meet artists, listen to live music and view new artwork. Free things to do in coeur d alene idaho, the ticket prices are very budget-friendly. Ready to zip!|We may have tulsa fuck sluts some of the products mentioned below free for review purposes.
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I was one of those moms, who was a far better mom before I actually became one. Well, maybe that's not completely true. However, I will say I thought it would be easier. I thought there would be more time.
I had high hopes for myself, and truly thought I'd be that Pinterest Perfect Mom who hammers out adorable DIYs both flawlessly and with little effort for each and every holiday.
However, after a series of Pinterest Fails, it didn't take me long to realize that:
a. I am not as crafty and creative as I thought.
b. Those DIY's take A LOT of time. Time that that this mama just doesn't have.
Parenting Reality
If we're being honest, most days I can't find the time to match the basket full of socks in the laundry room or tackle that dreaded list of errands, so spending hours upon hours on crafty projects seems like a reckless waste of time….
"Sorry honey, no dinner tonight and yes I know the house is trashed, but check out the cute little Shamrocks I made for the kids. It only took me three times and 8 hours to get them right"
But that doesn't mean I don't want to do those things for the kids. I love creating new traditions, and love the final product on those rare occasions when I get the project right.
I do, I truly do. Not because the perfect Instagram picture, or to show the other Moms that I can go above and beyond too… but for the memories I'm making with the kids.
I have such great childhood memories of my Dad creating little traditions on holidays and special days. My Dad always made me feel so special, and I want the kids to look back on their childhood with the same fond memories.
But again, it all comes back to time!
Keep It Simple
This year, after spending hours upon hours molding individual Valentine's Day chocolates for my 10-year old-stepson's class this year, I made a vow. Keep it simple.
With St. Patty's Day right around the corner, I'm fighting the urge to dive into a complicated and time consuming craft knowing full well the experience for the kids won't be any different.
This year my husband and I will be foregoing the green beer to hang out with the kiddos. Naturally I have the urge to create a memory, but this time I'm saying no to the complicated crafts that keep popping up in my feed.
Instead, we're going to celebrate with another festive green drink by hitting up the drive through and ordering a round of McDonald's Shamrock Shakes. I'll let them do the work, while we make the memories!
A cheap, fun, simple and delicious St. Patty's Day Tradition!
No time consuming Pinterest craft needed.
Jamie Scrimgeour is a coffee and wine loving second wife, stepmom x3 and mom x1 who blogs candidly about all things blended family. She's on a mission to open up the conversation about blended families and debunk the stigma associated with being a stepmom. She is a straight shooter, loves a good mom hack and is all about keeping it real. You can follow Jamie on Facebook, Instagram and on her website.


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GVSU Senior Recreational Therapy student Raina Rodriquez was our speaker today. Our club provided a scholarship to Raina for her field experience this summer at the Roundup River Ranch in Gypsum, CO. where she staffed 6 weeks of kids camp and 2 weeks of family camp all focused on children with disabilities. There was a disability theme each week: cranial-facial week, blood disorder week, kidney week, G.I. week, oncology week, etc. All campers attend this camp at no cost as Roundup River Ranch and other such camps across the country are part of a string established by actor Paul Newman and funded from the profits of his "Newman's Own" food brand.
It was clear Raina had a very impactful experience that reached far beyond the s'mores, hiking, bean bag boating, archery, fishing, no hands spaghetti dinners and stage nights at the Ranch. She formed deep connections with her campers and her fellow staff members and learned to apply rec therapy to patients in a real world setting that will help her as she completes her internship next summer and looks forward to taking the exam required to obtain her therapist license. Raina, who also attended Denim & Diamonds with her fiancé on Friday and shared her experience via video at that event, was extremely appreciative of our club's assistance in making this experience possible for her. GVSU Recreational Therapy Professor Susan Sunden attended with Raina and took a great deal of interest in how our club might be a resource for other students in that program that graduates 40 new therapists each year. Thanks to Raina for sharing her story and pictures with us.
Denim & Diamonds A Success
One of our club's two major fundraisers, the 6th annual Denim & Diamonds, was held last Friday at the Pinnacle Center and was hugely successful in raising awareness of the Ambuc mission and raising funds for it in a very fun environment. Chair Beth Pastoor (great job to you and your committee, Beth) reported $29,000 in gross receipts that will translate to $9,000-$10,000 net to each of the Kenowa and Walker Ambuc clubs. Participant reviews were extremely positive and will help launch us toward the 2020 event. Thanks to everyone who worked on the event, sponsored it, provided auction items, attended, etc. I'm sure we will see photos on our website and Facebook page (if they are not already there).
Chapter Miscellaneous
Congratulations: To Brad Cook on the birth last weekend of granddaughter, Olivia. 6 pounds 8 oz.
Condolences: On the passing of former member and retired Jenison teacher Brenda Clark who succumbed to cancer early this week.
Chapter Christmas Social Event: The Kenowa Ambuc Christmas event will be held the evening of Tuesday, December 17. Please note there will be no regular lunch meeting that day.
Ambucs Radio PSA: Ron VanSurksum is the latest to record a radio spot for broadcast on "the new Jethro" with the help of Scott Pastoor. If you are interested in participating in this combined business spotlight/Ambuc plug, contact Scott (email@example.com) and he will make it very easy for you.
Chapter Board: The next Board meeting is at noon next Tuesday, October 22 at Grandville City Hall.
Medical Equipment Loans: Refer any medical equipment loan contacts to the Family Network of Wyoming, 1029 44th Street SW, Wyoming (616) 885-9919 www.familynow.us
Big Hat Days: The first club meeting of September, December, March and June are Big Hat Days (BHD). Big Hatters, please wear your Stetsons to the club meeting on those dates. Next BHD is December 3.
Fun Fact (Summer Camp Edition): According to weequahic.com, "bug juice", a popular camp term referring to the flavored drink served by many camps at mealtimes, has military origins. American soldiers were provided with fruit flavored powdered drink mix they combined with water. The sugary drink attracted insects so the soldiers dubbed it "bug juice".
Quote of the Day: "Camp is where I learned about me; facing fears, trying new things, pushing my boundaries and accepting myself." – Anon
October 22: Chapter Board Meeting. Noon @ Grandville City Hall
Nov 5: Chapter Meeting (Noon @ Sunnybrook). Sponsor Recognition Lunch.
Nov 19: Chapter Meeting (Noon @ Sunnybrook). Speaker TBD.
Dec 17: Chapter Christmas Party. No noon meeting.


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I have a background in a little bit of everything to do with projects, business development, training and IT. I find that most business owners have most of what it takes to succeed and only need help to fill in a few gaps.
Social Media Philosophy
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Moving On
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Overcome what is holding you back
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Why Negativity is Negative
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Do we have the right to be happy?
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Unlock brain modes for fun and profit
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6 Reasons why people hate social media decoded
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The Last Thing Before Death
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Find problems that you can solve
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We learn how not to swim
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The bare essentials
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Follow the path
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Butterflies and caterpillars
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Choices & Consequences
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Sources of inspiration that breathe life into you
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How to be more creative
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Why we must embrace our positive fears
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How to start your day
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MH17: In response to evil, be good
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Less is More
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Tips to Inspire Yourself
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Never be lost
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Gifts from the Universe
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Eating for Happiness
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The Water in the Bottle
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Mastering Dynamic Tensions
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Learning from Failure
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Get into your own pace
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Nick Tanzarella, production manager, checks quality on production line.
"The last couple of days have sent the factory into meltdown," exclaimed Pasquale Tanzarella, director of one of the UK's largest independent ice-lolly manufacturers.
In fact, today alone, his factory will make more than 200,000 ice lollies, which will be sold up and down the country through traditional ice-cream vans and shops.
Demand has been so high because of the recent hot spell that the cold rooms at Franco's ices, in Kempston, Bedfordshire, are already full to bursting, with more than 40 different varieties of ice-cream and ice-lollies, and today's production of Tasty Orange lollies will probably be on sale by late afternoon.
The lollies start life in a huge 2,000-litre vat, as a syrupy, bright orange liquid, before being poured into the traditional ice-lolly moulds.
From there they are passed over a fast-freezer, at around -36C, to super cool the liquid into ice, which only takes around 20 minutes, before being loaded into their colourful outer wrapper.
And then it's straight into wholesale boxes, stored in the factory's cold rooms, and sold the very same day.
It's a super success story for this family-run business, which was founded in1964 by Pasquale's father, Domenico Tanzarella, originally to sell ice-creams through a local chain of vans.
"In the 70s we used to only supply vans within about a 60-mile radius of the factory," said Pasquale.
"But we've grown steadily over the years and now we export to Cyprus, Ireland and even South Africa, as well as being one of the biggest suppliers here in the UK.
"Our best seller by far is the Mr Bubble ice-lolly," said Pasquale. "We were the very first company to launch a bubble gum flavoured lolly and it's been our best seller ever since."
Last year they sold more than five million of the bright blue treat and if this current heatwave continues you can be sure the company will smash that re
Rod Kirkpatrick
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3th Grade Fractions WorksheetIn Free Printable Worksheets by Natalia Krieger On
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Double murderer paroled to downtown San Diego
A career criminal convicted of two murders, including a 1977 bludgeoning death in Escondido, and one attempted murder has been paroled to a downtown San Diego halfway house, authorities said Thursday.
Michael Keith Moon, 63, was released from Richard J. Donovan prison on Jan. 12, and his downtown housing was arranged by the state parole system, an Escondido homicide investigator said.
Calling Moon a "sadistic thrill-killer" who likely has committed more crimes than authorities know about, investigator Chuck Gaylor said members of the public should be informed of his presence downtown.
"It is appropriate for the public to be aware of the fact there are people like Michael Moon out there, and these people pose a risk to society," Gaylor said.
A spokesman for the state parole system said the agency does not disclose where parolees are living.
Gary Smith, president of the San Diego Downtown Residents Group, said that although his organization opposes such placements, they have found there is no way to stop them.
Instead, Smith said, his group has taken a very active role in monitoring downtown halfway houses and substance abuse recovery housing to make sure the facilities comply with codes and regulations.
Smith said a state parole supervisor told him that for what it costs the state to put one parolee in a halfway house in La Jolla, about nine can be housed downtown, so "they dump them in downtown."
"We don't have a choice," Smith said. "We keep a very close eye on these halfway houses" and have a good relationship with city employees involved in code enforcement.
Five halfway houses are downtown, he said. It is a "lucrative business" for the people that run them, so they are usually eager to comply with regulations to avoid being shut down, Smith said.
Gaylor said Moon was raised in San Diego and had a number of crime convictions before the April 30, 1977, brutal beating death of a 24-year-old migrant worker, Liborio Lindin.
A retired Escondido police detective sergeant, Gaylor was rehired by the department as a paid reserve officer in 2007 to run its cold-case homicide team with retired FBI agent Norm Wight.
Gaylor was a rookie barely out of the academy when police were called to investigate Lindin's death. Lindin's body, stripped from the waist down, was found in the blood-smeared garage of a home under construction on Falconer Drive in Escondido.
The case went unsolved for 30 years. Over those years, rats in the Escondido Police Department's property room ate or badly fouled most of the evidence. All that remained were photos of the crime scene and a bloody, partial fingerprint.
Wight, who spent 28 years with the FBI, and Gaylor began running the fingerprint through state databases and conducted 100 interviews across the country. When an analyst connected the print to Moon, the two investigators tracked him down in Reno and arrested him on Dec. 12, 2007.
Moon had met Lindin in an Escondido bar, lost money to him playing pool, and offered to drive him and two other men home, Gaylor said. Moon dropped off the two other men, and Lindin wasn't seen again alive.
"This was the oldest unsolved case in Escondido," Gaylor said. "It was pretty exciting to be working the night of the murder and 30 years later to be on the team that solved it."
In between those events, Moon was convicted of plunging a knife into the chest of Rhonda Salazar in Reno on Nov. 4, 1978. He likely met her in a bar, Gaylor said. Moon pleaded guilty to first-degree murder and was sentenced to life in prison with parole. He got out of prison in 1990, moved to Ohio and took a job with a fiber optic company that had him traveling around the eastern U.S., Gaylor said.
In 1991, Moon moved to Woodstock, Ill., and attacked an elderly man he'd met in a bar. A passing bicyclist interrupted the assault. Gaylor said Moon was sent to prison for attempted murder, got out in 2000 and was paroled to Nevada, where his parole was revoked and he was imprisoned until 2005.
After his 2007 arrest for the Lindin murder, Moon was sentenced to eight years in prison and served half that, Gaylor said.
He said there is no information he has violated the terms of parole since Jan. 12.
"Our concern is that all that time he was out of prison before, he was traveling, he could be going to bars, picking up people and killing them," Gaylor said. "I think it's very likely he's committed other crimes, up to and including murder, that he's gotten away with. He's a real, ongoing danger to the community."


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The BOCC is holding a Workshop on May 5, 2014 at 4:00p.m. at the Commission Chambers to discuss "nonpartisan elections"; this is a public meeting and everyone is invited to attend.
Copyright © 2013. All rights reserved. Wakulla County Chamber of Commerce. 23 High Dr., Crawfordville, FL 32327. Phone: 850-926-1848. Fax: 850-926-2050. Contact Us.


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The week of May 4th is recognized across the nation as Teacher Appreciation Week. This year, perhaps more than ever before — parents and students are recognizing just how much their teachers mean. Although words fail to do adequate justice for these "every day heroes" Anna Mansfield a parent from Caroline County wanted to help share some words of thanks and support. Mansfield gathered the sentiments of many students and parents from across the county. Below are a few of those heartfelt messages.
Jessica Scott NCHS IA
I appreciate that she is there to help me understand the material that is difficult. Thank you for being happy in class.
Submitted by Cayden Mansfield
Lindsay Manship RES
I like that she is a very nice teacher. I like that she is always giving me great, helpful feedback especially while learning at home.
Submitted by Kaylee Mansfield
Becky Mann, 7th Grade Science Teacher, Lockerman Middle School
Mrs. Mann makes science fun because she is funny and creative. Her classroom was cozy and warm and she made you feel at home. That is what I miss the most about not being in school.
Submitted by Isabella Woodworth
James Hester/LMS/PE
Thank you for helping with our PE Class. It was fun. I miss class and you.
Submitted by Juliann Bennett
Mrs. Brown, RES/2nd Grade
Thank you for helping me get through hard math problems.
Submitted by Leslie Scharf
Rebecca Weisman, RES
I have a GREAT 5th grade teacher and we loved all your class surprises!!! Miss you.
Submitted by Santos Scharf
Earl Foster, NCHS
Thanks for helping understand rubrics of reading and poetry.
Mr. Culver Rausch NCHS — Making history fun!
Submitted by Dandy Scharf
Mr.Witek and Mr.Rickards, NCHS
Always responds to their emails from students very quickly.
Making sure that students are always caught up on the days and what needs to be completed by certain dates. Thank you for making me feel like I can go to you guys when I need help and struggling.
Submitted by Alexis Millard
Melissa Mahoney, Biology at NCHS
She welcomed me into the school year with open arms and a big heart she could see that i struggled in her class and that other stuff bothered me. She's one of the most caring people i have ever met. She was and is like a school mom. So many people look up to her as do i. If it wasn't for her being my teacher my very first semester i don't know what i would have done. Love you Ms.Mahoney.
Earl Foster, English 9 NCHS
He's one of the most easy going teachers. He's always kind and helpful. Our class would get into really good discussions so we'd get way lost in our day. He has a really good sense of humor. he made bad days better especially during our "Romeo and Juliet" unit. He's the best english teacher i have had so far.
Submitted by Kristine Seiler
Melissa Mahoney, NCHS
She has made my freshman year, the best yet! Every time I see her she makes me smile, and always makes my day better! During my first semester of school, I was struggling a little and she would always give me a hug when I needed one, and always helped me when it came to school or anything else. Every morning I would go to classroom when she was watching the halls, and write her a note on her board! My birthday was on April 16 and she took the time out of her day, while other things were going on and she had sent a video of her singing happy birthday to me! It made my day since I could see her in person! Mrs. Mahoney deserves all the thank you's in the world along with every other teacher, I hope you consider to add her in your program! Thank you guys so much for what you do, especially during this unpredictable time.
Submitted by Taylor Mitchell
Melissa Mahoney, NCHS
I would like to recognize Ms.Melissa Mahoney from North Caroline High School. She teaches 9th grade biology. In her class she always puts everyone else's needs before hers and she would also have a positive attitude even when she is having a bad day.
Submitted by Madalyn Meiklejohn
Nichole Horton, NCHS
Mrs. Horton never fails to make a bad day better. She lets us rant, talk, and joke while still making sure we get our work done. She also never fails to call us out on our crap, which, lets be honest, every high schooler needs. Throughout this whole quarantine thing she's been encouraging, kind, helpful, and patient. I just want her to know how much we love her. Thank you for giving us the chance to appreciate our teachers.
Submitted by Kaitly Eaton
Melissa Mahoney, NCHS
One of the greatest teachers I have ever had the pleasure of knowing is Ms. Mahoney. She was incredibly caring and appealed to the better nature of students. Ms. Mahoney was always very attentive to her students' mental health, and she did everything she could to create a comfortable learning environment (if you ask any of her students in behaving classes, they'll tell you all about Kinetic Sand). When she sees you struggling in class, she'll do all she can to help, even at her own expense. She cares about her students so much, and even though she is just one amazing woman, she is a prime example of immaculate education.
Submitted by Avalon Robuck
Nikki Morris, RES
Mrs. Morris is the best teacher because when she's proud of us for getting best in show we get to pick fun crafts and movies.
Submitted by Grace Lauer
From mom, Sabrina Lauer, Grace has been a completely different student this year. She loves school and that's because Mrs. Morris has showed her how fun it is to learn. Everyday Grace loves coming home to tell us what fun things happened in the classroom.
Sara Brock, RES
Mrs. Brock has been so wonderful with Caleb. Because of her Caleb loves school and has been making friends. When he started he was so shy and he has really come out of his shell. We love our weekly phone calls from Mrs. Brock during quarantine.
Submitted by Caleb Lauer
Sara Brock, RES
She is such a wonderful teacher. Always has so much patience with all the kids. This is our 1st year at Ridgely Elementary and we are so happy with how all the staff has treated and help guide Brendan Aviles. We would like to thank Mrs. Brock for helping our son love school and teaching him.
Submitted by Brendan Aviles
From mom, Heidi Aviles: One of my funnies in trying to teach Brendan at home is I was reading a story to him and I was around the 3 page and he put his hand up and shaking his head and said you sure don't read like Mrs. Brock does. I am still not sure what I was doing wrong..lol
Bille Mitchell, fourth grade RES
My 4th grade teacher, Mrs. Billie Mitchell, is awesome. If we don't understand something she will ask us questions to help us figure it out. She makes learning fun by doing things like partner pairs and gallery walks and playing learning games with us. She even lets us pick our own seats sometimes. Mrs. Mitchell is strict and wants us to follow the rules but she's not mean about it. I like that she is fair and wants us to always do our best.At home learning is ok but I miss school. I have had fun making forts in our living room and doing my work in there. It's challenging though not having my teacher here to help and I really miss seeing all of my classmates.
Submitted by Kamryn Bennett
Erin Russum LMS
I appreciate my math teacher Ms. Russum. She is easy to talk to if I have a question or a problem. She is always willing to help. She tries to make it fun by letting us work with partners and by playing math games. Ms. Russum acknowledges that I work hard even during difficult times. Math is probably my favorite subject but that's not the only reason I work so hard. It's because I know it's what she expects from me. This new way of learning, getting used to everything, learning Zoom, and managing time has been challenging. It's really hard not to be able to see my teachers and my friends in person. I hope it's over soon.
Submitted by Hope Bennett
Twenty years ago, I homeschooled my 3 children and loved every minute of it and then we moved and changed our lifestyle to become farmers.
We then wanted our children to go to school so they could get away from the farm to socialize and just be a kid. Now, challenges are here and I am here again being a homeschool Mom with 9 children now. I love the iready and the classroom Zooms. I'm grateful for the school having computers for all the children I am assisting. I'm grateful that the kids are still learning. I can do the fun field trips and you all, I lift my hat to that I just supervise and assist. Be blessed and be safe until we meet again.
Parent, Jeanne Scharf, Ridgely
Learning at home is definitely something to get used to and has so many variables for everyone. I greatly appreciate Mr. Colin Joseph, my son's Social Studies teacher at NCHS. He has made the transition easier including a detailed schedule of all the assignments required each week in a to do list format. This really helps my son stay on top of what is required and expected at all times. This will never be an ideal situation but this does make it easier.
Parent, Anna Mansfield, Ridgely
Jessica Swann, Courtney Leromain, Emily Mcmorris and Erin Jones, GES
My teachers are the best because they make me laugh!
Submitted by Colby Beebe-Cunningham
Ryan Rousan and Casandra Wilson, GES
My teachers are the best because they make me smart.
Submitted by Zachary Beebe-Cunningham
Colleen Daly, Carol Schmitz, and Taylor Dodson, GES
My teachers are the best because they love me.
Submitted by Benjamin Beebe-Cunningham
Sarah Jones and Allen Stevenosky, Fifth grade, DES
My teachers help me understand things I will need later in life and they are there when I need them.
Submitted by Noah Bures
All of my 6th grade teachers at Colonel Richardson Middle School make learning fun. I appreciate how they take the time to explain the work to make it more understandable. They find fun ways to teach each subject. Thank you to all of my teachers past and present.
Submitted by Trenton Breeding


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Happy Sunday everyone! I hope you're all enjoying a great relaxed weekend. Today I have a quick little post, just to wrap up our Holiday Entertaining Blog Tour. I'm sharing the posts from Day 5, in case you haven't seen them yet on the other blogs. So enjoy and remember we'll be back as a group right after Thanksgiving to share with you our plans for entertaining for the December Holidays!!
If you missed Monday's posts:
Designthusiasm | French Country Cottage | Cedar Hill Farmhouse
Kelley Nan | Bless'er House | Maison de Pax
If you missed Tuesday's posts:
Town and Country Living | CitrineLiving | Sand and Sisal
Zevy Joy | Life on Virginia Street | Design, Dining and Diapers
If you missed Wednesday's posts:
Decor Gold Designs | ZDesign At Home | Randi Garrett Design
Ella Claire | So Much Better With Age | My Soulful Home
If you missed Thursday's posts:
Shabbyfufu | StoneGable | Savvy Southern Style
Maison Decor | On Sutton Place | The Enchanted Home
Have you visited the Designthusiasm shop? Click below to shop my favorites, my home and my Amazon shop. There are new items added every week. Happy shopping!!
Shop My Favorites Shop My Home Shop My Amazon Shop
Are you following Designthusiasm on social media? Please join us at the links below:


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BOOK – Man Vs Ocean by Adam Walker
87 in stock
Adam Walker is not your everyday record-breaking sportsman. He took on arguably the toughest extreme sport on the planet - to swim non-stop across seven of the world's deadliest oceans wearing only swim trunks, cap and goggles. It is not a test for the faint-hearted: swimmers face freezing temperatures, huge swells and treacherous currents, potentially deadly marine life (from sharks to Portuguese men o' war), vomiting and burning off a week's calories in a single swim. In 2007, Adam, then a toaster salesman, saw a film about a man attempting to swim the English Channel and change his life in doing so. Inspired by this, he decided to try to emulate the feat. After a year of rigorous training without a coach - his first open-water swim was in 9 degrees and he nearly died from hypothermia - Adam achieved his goal in 11 hours 35 minutes, despite a ruptured bicep tendon leading to medical advice to give up long-distance swimming.
In 2011, after two operations and a change to his swimming style to take pressure off his injured shoulder, he became the first Briton to achieve a two-way crossing from Spain to Morocco and back. In the process, he broke the British record one way.Shortly afterwards, the Ocean's Seven challenge was born, a gruelling equivalent to the Seven Summits mountaineering challenge. At first it seemed that injury would prevent Adam from participating but, ignoring medical advice, he developed an innovative technique - the Ocean Walker stroke - that would enable him to continue with the ultimate aim of completing this seemingly impossible feat. Whether man would triumph over ocean, or fail in the attempt, forms the core of this extraordinary autobiography. Always intriguing, sometimes terrifying, and occasionally very funny, Adam's story is about sport in its truest form: rather than competitions between teams and individuals, it is about man against nature - and against his own failings and demons. In that, it is truly inspirational.
Additional information
|540 g
12 reviews for BOOK – Man Vs Ocean by Adam Walker
I really enjoyed reading this book. I've found it hard of late to read anything, but this book changed all that. I found it hard to put down and often felt drained as if I'd swum alongside Adam. Not only is his story inspirational but his writing has you jumping in with him. As he says live your dream and I look forward to the next installment. Anyone looking for inspiration should read this even if they aren't a swimmer, his determination and single mindedness can be translated for anything in your life. Keep on swimming, inspiring and living your dream Adam.
Anybody with ambitions in life has got to read this book, it tells the story of a man who got off his backside and achieved something major, not only that, he explained in great detail how he went about it. In short, in a room full of men Adam Walker would be the last one standing. Another thing about it is that he tells the truth, for example he gives tips on how to deal with obstacles like cold water, you try it out and hey presto….it works.
I would recommend this book to everybody and further more I would recommend his swimming camps because unlike other instructors this technique is HIS BABY, he invented it and developed it and he wants YOU to succeed.
Don't just take my word for it, do yourself a favour, buy the book, do the swim camp and turn your life around
Adam's book makes you share the burn from his saltwater sores and taste every mouthful of salt. He tells you how it is. Suitably inspired I put the book down and immediately actioned a few plans for a swim I should have done 25 years ago. As for the sharks……..well Adam, you've eaten enough fish in your life so you can't complain when one wants a piece of you. Now, pick the tentacles out of our teeth, get your Speedos on and stay wet.
Fantastic book, truly inspirational and motivational…..a really great read and I wouldn't hesitate in recommending it to anyone, whether or not you're a swimmer. Awesome achievements Adam, thanks for sharing with us all…..
OMG What a top read!! From cover to cover this was absolutely brilliant captivating inspiring read! A must for everyone! A book about challenges, determination and dedication. Well written, well described, well done Adam!!
Adam's account of how he developed the mental strength to transform his life is also a fantastic guide and example to all those who have lost their way, who doubt their own abilities, or feel their life's goals are unattainable. It's a pacy, lively read, laced with humour (is it wrong that I still chortle over the part where he electrocutes himself with his shark tag in the middle of the Pacific Ocean?) and spanning not only the highs but also the lows of his seven-year journey. A hugely useful and interesting book, I would recommend 'Man vs Ocean' to anyone trying to summon up the courage to chase their dreams.
Although I had 101 other things to do it took me just two days to read this book; I was addicted from the start. The book will, of course be a great read for anyone who loves swimming but actually it's not really about swimming. It's written to remind people that anything in life is achievable and it is only you who is stopping yourself from achieving your dream. I can't recommend this book highly enough to anyone and everyone!
I devoured this book! I couldn't put it down and now feel even more motivated for my Channel Relay in September. It was such an enjoyable read that I'm going to recommend it wholeheartedly to the team and would recommend it to anyone else too!
Excellent. Highly recommend if you need inspiration to get out there and enjoy open water swimming (my thinking though is start small!!) Thanks to Adam, having read this and signed up to his malta swim camp – this book is awe inspiring, moving at times and impressive to say the least on such accomplishments -sheer will power and drive to achieve and never stop believing!! My target 'Escape from Alcatraz 🙂 !!!
Brilliant read from start to finish. I couldn't put it down, that glue he puts on the cover is darn sticky haha.
Seriously though, it's a truly inspirational story of one man's vision and courage to live his dream and you come away knowing that determination and a positive mindset can get you anywhere. Highly recommended.
I'm just reading this for the 2nd time – inspirational!! What a set of challenges, and his humility makes it sound achievable to any of us with determination. If only!
Wow, what a book! I've now read this twice, I've never been so addicted to a book. You give the reader the belief that no matter how many doubts there are, if you believe, you can achieve anything. You're amazing Adam, a true inspiration to anyone, not just swimmers, to follow their dreams. You turned my thinking around on my swims after reading this, I can't thank you enough.


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SHARE-A-STORY with SHPTV
EXTRA! EXTRA! READ ALL ABOUT IT! June 5th, 2017 from 3:00-4:00pm
Join us at the library as we host SHARE-A-STORY. Kids are sharing stories with their friends and families everyday. You can, too!
We will read a story, do an activity, & view a show. Each child, 6th grade & younger will get their very own book to take home. Please join us!
Note: This will be our first Story Hour for our "Build a Better World" Summer Reading Program. You do not have to sign up for Summer Reading to attend.


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If you are like me, you learned that the secret to losing weight was to burn more calories than you eat each day. It makes perfect sense on the surface, right? Dig deeper, and you will find out that there is much more to the story than burning more calories than you consume.
Why weight loss isn't as easy as balancing calories in and out.
The problem with this idea is that the calories that you burn and those that you eat are not independent. Eating less and exercising more is much easier said than done. This is because our bodies specialize in something called homeostasis (balancing to stay regulated). What happens when you exercise and burn more calories? Your brain sends you signals to say: "Hey, you burned more calories than usual. Please eat more to replace them." On the other hand, when you restrict your calorie intake, your body subconsciously makes you more sedentary to conserve energy.
What about hormones?
If your philosophy on food is to balance calories in and calories out, in all likelihood you will NOT get the results you want. One of the most important topics that most "diets" don't delve into is how your hormones respond to the foods that you eat. There are some hormones that put your body into "storage" mode, where your body's main goal is to store what you consume for processes like lowering blood sugar. There are other hormones that put your body into "burn" mode where it is releasing stored fat to use it as fuel.
All calories are not created equal
When you eat a food, the calories that you get can fall into one of 3 categories. These are protein, fat, and carbohydrate. Our bodies use these 3 macro-nutrients in very different ways, and they each have different impacts on hormone levels. This article is going to focus on carbohydrates. Carbohydrate is the large umbrella term that covers sugar, starch, and fiber. Fiber pretty much goes through our bodies, but sugar and starch both impact our hormones significantly.
What happens when you eat Carbohydrates?
There is a certain blood sugar range that our bodies work well within. When blood sugar levels go too high or too low, it is toxic to our bodies. When we eat a significant load of carbohydrates, our blood sugar goes up. Our bodies release a substance called insulin which helps us to store this excess sugar as fat so it doesn't create a toxic blood sugar level. In incredibly simplified terms, if you are eating foods high in carbohydrates throughout the day (bread, rice, pasta, cereal, soda, juice, other sugary beverages, fruit, chips, crackers, cookies, etc), you will constantly have to release insulin to regulate this sugar, and you will be storing fat all day.
On the other hand, if you eat a well balanced diet of real, whole foods (vegetables, healthy fats, some fruits, and meat), you will have a natural balance of carbohydrates, fats, and proteins, and you won't need to release as much insulin to decrease your blood sugar.
Previously I mentioned that you can be in "burn" mode. This is when your body releases another hormone called glucagon to naturally increase your blood sugar by releasing stored fats for energy. If you are constantly supplying your body with carbohydrates throughout the day, you will never need to go into "burn mode" because you will have ample, or even excess supplies of carbohydrates/sugar for energy. You will continue to store more fat without using current fat stores. Are you starting to see how a diet high in processed carbohydrates would make weight loss very difficult?
Over the years of your life, if you are consistently consuming a high amount of carbohydrates, and releasing insulin to deal with it, your body's receptor sites for the insulin can get "burnt out" leading to pre-diabetes and eventually type 2 diabetes.
How many carbohydrates should you eat each day?
There is not one answer that is right for everyone, it depends on your weight, your goals, and your activity level. Below is a general guideline for daily carbohydrate intake. The following guidelines are from Mark's Daily Apple, one of my favorite websites for tips on living and moving like our ancestors used to.
- 0-50 grams (ketosis)- Your body will be in "burn" mode most of the time. You should lose about 1-2 pounds of fat/week. This zone is not easily maintainable for a lifetime because it requires virtually eliminating sweets and processed carbohydrates, and drastically reducing fruits and starchy vegetables. I am not a fan of staying in this zone long term because it can limit beneficial nutrients by limiting vegetable and fruit consumption.
- 50-100 grams- If you need to lose weight and aren't very active, this is the zone for you. You can stay in this relatively easily by eating a wide variety of vegetables and some fruit (without eating processed carbohydrates).
- 100-150 grams- This zone is ideal if you are looking to maintain your weight. Be sure to get most of your carbohydrates from real food sources (fruits and vegetables- as opposed to processed carbohydrates)
- 150-200 grams- This zone may be okay for athletes to maintain weight. The rest of us will probably gain weight and store fat slowly over time.
- 200+ grams- Eating this many carbohydrates will put most people in storage mode most of the day. Your body will struggle to regulate all of the sugar you are feeding it. You will most likely gain weight. If you eat 6-11 servings of whole grains, cereals, breads and pastas as the traditional food pyramid recommends (typically 30-40 grams of carbs/serving), you will be consuming 180-440 grams of carbohydrates/day. With recommendations like this, it's not a surprise that our country is becoming more and more obese!
Let's Look At How Many Carbs Are In Some Sample Meals
- If you go out for lunch, and eat a burger on a bun (20 in the bun) with fries (50 g, depending on serving size), and order a soda (39 for 12 oz) that would be 109 g, in just one meal.
- If you're out for breakfast, and eat eggs with hashbrowns (46 g in a cup), 3 pancakes with syrup (135 g) , and OJ (24g in a cup). This is over 200 grams, and it's still breakfast!
- Even a "healthy breakfast" of a cup of plain oatmeal with a half cup of blueberries is 37 grams of carbohydrates (plus 4.5 grams/teaspoon of brown sugar/honey/etc that you might add)
- Do you enjoy cereal for breakfast? Read your labels because many cereals can have as high as 55 g of carbs per cup. Like milk with your cereal? That's an extra 12 grams/cup.
- The picture above is a half order of Maggiano's baked ziti with added sauteed veggies. According to their website, the full order of baked ziti (not including any salad dressing, bread, or dessert you might have while you are there) contains a whopping 127 grams of carbohydrates!
Weekly Wellness Challenge
Track everything that you eat today and add up the number of carbohydrates. For most foods, you can either read the label (if it has one), or do a quick google of "grams of carbohydrates in ________." There are also a few apps that can be used to input all of your foods you eat and get lots of information breaking down carbohydrates/fats/protein as well as the vitamin and mineral content. I have used both My Fitness Pal and Fit Day in the past for this purpose. They take a little getting used to, but it can give you some interesting data if you are interested!
Where do you fall on the carbohydrate curve? I have worked with many patients that go through this exercise and finally have a "light bulb" moment in which they understand why weight loss has been difficult for them over the years!
Let me know how it goes on facebook.
Dr. Jamie


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Chris Pendleton is a fine art photographer/visual artist from Edinburgh, Scotland. A graduate of the Edinburgh College of Art, Chris studied at the school of sculpture and graduated in 2008.
Very much a visual artist, Chris spent much of his time working on large scale sculptural installations alongside developing his photographic technique. Since graduating, Chris has pushed his photography career and developed a style that could be difficult to describe as photography in the traditional sense. Chris makes no excuses for his photographic technique as he has been able to develop his commercial photography skills alongside fashion and beauty photographer, Ashley-liv Jamieson as part of her creative team, as part of this team Chris has had numerous publications in titles all over the world such as Dark Beauty Magazine, Vogue Italia and more.
More recently, Chris has been the second half of Iconic Edinburgh, partnered with aclaimed travel and documentary photographer, Will Robb. Together they have been able to establish themselves as one of the premier photographic tuition companies in Edinburgh, with tours and workshops based in Edinburgh and the Scottish highlands. They have also partnerd with the internationaly renowned Fruitmarket Gallery in the past to provide specialist workshops to compliment current exhibitions.
Chris has successfully sold art works directly into numerous private collections both nationally and internationally as far as Qatar, Dubai, New Zealand and more.
Please feel free to contact Chris Pendleton through email:
Youth Juice (Biscuit Factory)
John Lewis PLC
The Royal Edinburgh Military Tattoo 2016, Edinburgh Spotlight, Official Photographer, Edinburgh, UK,
Portrait Photographer Of The Year 2016 (Editors selected/featured image), Lens Culture, Amsterdam, Netherlands
Photography Now, Brick Lane Gallery, London, UK,
Glasgow Gallery of Photography, The Glasgow Gallery of Photography, Glasgow, UK (permanent)
The Gathering 8, Retina, Biscuit Factory, Edinburgh, UK
Debut, GRV Gallery, Edinburgh, UK
Annual Exhibition, Royal Scottish Acadamy, Edinburgh, UK
Tel: +44 (0) 7592531308


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"Thank you for a few minutes of quiet reflection with beautiful scenes to enjoy."
— Reverend Sue Wise
"感謝這音樂視頻給予的寧靜反思和美景欣賞。" — 蘇懷斯牧師
Updated 更新: More comments after "Introduction". 介紹之後有更多評論
The music is a combination of five melodic ideas ‒ each centres on a certain pitch: E, G, A, D and B respectively, i.e., the guitar strings but not following their order (EBGDAE). The words indicate the moods, and each mode centred on a pitch has its own flavour. To me, E is philosophical; G, glow; A, warmth; D, liveliness and B is mysterious.
I studied Western Classical music at the Royal Academy of Music. At the time, the ultimate was to learn Bach chorales (for harmony) and the sonata form (for compositional structure). Yet unbeknown to me, I was influenced by my childhood memory of Cantonese opera in Hong Kong, which is a collection of different tunes to express the sound and the drama of words, as demonstrated in this piece.
The video: I met Juliet Chenery-Robson at an international conference for Arts PhD students held at the Royal College of Art in London. Juliet's PhD is a photographic expression of ME sufferers ‒ she's deeply affected by her daughter's long years suffering of ME (see BIBAC my chapter PDF, and my PhD thesis PDF Chapter 2, 2.3.5). I find her photos beautiful. My practice-led creative autobiographical PhD is a combined arts creation for multi-venue performance as an artistic expression of my 3-time cancer survival. I thought, wouldn't it be great if she and I would collaborate in realizing at least part of my PhD which is still a prototype due to no funding.
Juliet kindly allows me to modify her existing photos to combine with my music. The late American soprano Judith Nelson had performed this work with the guitarist William Waters but I am not aware of any recording. However, I have an old recording performed by Peter Crowe and William Waters that I can use to make this music video. As Juliet's photos were not taken for this purpose, and a photo is a fixed moment while music is in motion, I looked at the large quantity of Juliet's old photos for a long time to get inspiration. I also thought hard on how to animate chosen images to move with the music and to express the words.
朱麗葉給了我很多她舊照片的複製,任我隨意修改來配合我的音樂。我用一個舊錄音來製作這個音樂視頻。我花了很多時間看朱麗葉的大量舊照片以獲取靈感及揀選,及思考如何隨著音樂動化一張又一 張靜止的相和表達歌詞。
9 Apr - 7 May update 4月9日 - 5月7日更新 MORE COMMENTS 更多評論:
" I've just listened to and watched your Wisdom and Love piece of music. It was very relaxing both musically and visually. The singer had a fantastic voice. Well done, you are very talented. I hope you are well and staying clear of the virus. Maybe your next composition should reflect the times we are all going through and show there's light at the end of the tunnel. "
— Stuart Fleming, Wickford Wildlife Society
HWO: "No problem to create such, except without a commission, even if I write the music for love, where's the money to pay for a professional recording of the music?"
"剛看了您的《智慧與愛》音樂视頻。音樂和形象都令我感到非常舒𣈱。歌手聲音美妙。幹得好,你很有才華。希望您一切都好,不受病毒感染。也許您下一個作品應該反映我們在新冠毒期的經歷,和隧道盡頭展現光明。" —史超域.弗來明,威克福德野生動植物學會
" It is a while since you sent the mail and recording but I had not forgotten it! I have just been waiting for the right time, feeling relaxed and not in a hurry, as well as having my laptop out. As I am now in a week's self-isolation, the time has been granted me and I have just been enjoying Wisdom and Love but after reading the notes, I think I will need to listen again! Lovely photos and you are so clever at making these videos! I loved the rippling water under the bough of leaves, and the guitar accompaniment, although (perhaps due to not very good sound on my laptop) the guitar has a different tone, sounding more like an oriental stringed instrument; it is a sharper, cleaner sound than a normal guitar, not as warm and "fuzzy" ! "
— Margaret Morley, RAM alumna and sister of David Morley
HWO: " I applied instructions of certain guitar playing techniques to achieve those effects. "
" A really amazing collaboration... very compelling. The images, the melodic ideas and the vocals all worked so well to create a haunting whole. What a great piece — and Juliet's images are so well platformed by your arrangement. Great that your paths crossed. Peter Crowe's haunting tenor caught my dog's attention — and she came to sit under my desk as I was listening to it. "
— Vivien Finch, Suffolk and Essex coastal dweller, music amateur, teacher, memoir writer and London JP... charities: Canine Partners, Medical Detection Dogs (making huge strides in cancer detection) and Dogs Trust (biggest rescue and re-home charity in UK)
"Thank you for the link to Wisdom and Love. It was good to listen to and watch with some very lovely images, and very interesting to hear about the ME connection." — Paul Haines, peace activist and architect/designer
"I really enjoyed the piece they performed. The singer has a beautiful tenor voice, and congratulations for writing so well for the guitar! The images were very evocative." — Philip Edwards, clarinetist
"我真的很喜歡他們的演奏,歌手是優美的男高音,恭喜您把吉他寫得如此出色!這些圖像令人回味無窮。" — 單簧管演奏家菲臘·愛德華斯
Videos 视频
A Festive Puzzle – Can you get all 9 carols within one minute?
THE WAVES : Melody waltzing with waterfowl
《浪》旋律舞水禽 鋼琴: 鄧兆楷 piano Albert Tang (Albert studied with Peter Katin)
The following two videos were taken at Hyde Hall – one of the four Royal Horticultural gardens. 以下兩個視頻在英國皇家園藝花園拍攝
I mingled fragments from the following nine Christmas carols that I have sung – some more obvious but some more subtly hidden in the middle part – resulting in this synthesized Minute-Carol. Spot them all while enjoying Essex's Hyde Hall with occasional mini Christmas Trees!
1. Ding Dong Merrily on High 叮噹!來自天上的喜悅
2. God Rest You Merry Gentlemen 天賜喜樂
3. Silent Night and its alto part 平安夜
4. Joy to the World 普世歡騰
5. O Little Town of Bethlehem (by L H Redner – I include the opening lyrics as there is another carol with similar name)
O little town of Bethlehem
How still we see thee lie
Above thy deep and dreamless sleep
The silent stars go by…
6. O Come All Ye Faithful 齊來崇拜
7. A Great and Mighty Wonder 救主降生
8. Hark the Herald Angels Sing 聽啊!天使高聲歌唱
9. Good Christian Men Rejoice 信徒歡唱
To see the video "The Story of Inter Artes "
please click Inter Artes
Scroll down to see BLESSED score & 11 June new article :
The curious case of making the "Blessed" music video
4 March NEW video "WISDOM & LOVE" updated 7 May
Other videos on this page include "THE WAVES"
"MINUTE-CAROLS" and 3 versions of "BLESSED"
其他:《浪》,《聖誕歌什錦》和《有福》 三個不同版本
BLESSED with Season's Greetings《有福》原版
Binah Elvan sings the Beatitudes, with images taken at St Andrew's — BLESSED the music video is to thank God's blessing, and as Canon Jane Freeman's retirement gift from me. However, due to health, circumstances and Xmas deadline, there are blemishes in the original. I made BLESSES AMENDED for the New Year. Then I made BLESSED AMENDED FINAL.
《有福 再修正版》
This can also be viewed on Vimeo https://vimeo.com/383497980
Scroll down further for 11 Jun new article 再向下滾動看6月11日新文
Blessed, Blessed Amended and Blessed Amended Final
These three versions sound and look slightly different to each other.
Peter Crowe tenor, William Waters guitar 彼得卡魯唱 水威廉古典結他 動化靓相
Images modified from Juliet Chenery-Robson photography Score available 樂譜
11 June new article 向下滾動看6月11日新文
The curious case of making the "Blessed" music video
Last year when I was to have an operation scheduled at 7:30 am at Guy's Hospital, I stayed with a singer who lives near an underground station the night before so that I could catch the first train to get to the hospital in time. While I was there, she sang something, and I asked whether she would like to sing a piece by me and she was keen. I was thinking about the music video I was to create, as a retirement gift for the local priest and also as my appreciation of the singer.
After the operation, for quite some time I was not able to eat and suffered from pain. I felt tired and unwell. With no funding, this would have to be a home recording. To my dismay, I found many equipment not functioning. When the singer came for a preliminary rehearsal, she was also tired and unwell. I showed her the melody I have jotted down as inspired by the Beatitude text which I called Blessed, to be sung unaccompanied in the rhythm of how she would recite the words, and demonstrated on the piano (I can't sing anymore). She tried recording her singing with her iPad and to my surprise, the recording quality was acceptable. I suggested ways to record Blessed with her iPad, and she was to email the sound files to me to edit into a song for the music video.
For quite some time the singer was either unwell or busy. It was not easy to edit and assemble various phrases sung at different times, and over a period of time with no fixed tempo, some phrases needed splicing, and there was some noise here and there. The assembled song could not be presented as a plainchant and needed some accompaniment.
I have a dummy keyboard that is linked to a synthesizer. I thought I could use this to play a viol drone and that could go well with the assembled song. The synthesizer manual was undecipherable; instruments are not listed according to wind, brass, string, percussion, and many listed instruments I have no idea of what they are, e.g., 'clouds', 'coffee beans'... I was not able to find any of the viol family. Somehow I found a list of organs. When I tried to improvise to accompany the assembled song, I found some keys would go down but not get up again, and this cost money and time to repair. Persevering with software and equipment I am not familiar with and despite being unwell and very tired, somehow I got it done in time for Christmas 2019.
When Blessed was uploaded, the singer was pleased with the result but was upset because of the typo of her pseudonym in the credit. I therefor made Blessed Amended correcting her pseudonym and other typos, and also made some audio and visual adjustments. After this was uploaded, some people emailed me and said they like my playing. As Blessed was meant to be my appreciation of the singer, I made Blessed Amended Final, toning down my playing and also adjusted some further visual blemishes.
Why did I bother working on a project with so many problems? I was so unwell and tired at the time, perhaps it would be better for me not to do anything. Perhaps this was much ado about nothing, as not many will watch, and those who watch probably would not spot the differences. I cannot explain why I have the drive and urge to create and get the creation performed, and keep seeing imperfection...
The Blessed score in PDF format simply shows the melodic line jotted down - pitch only - of what I heard when I read the Beatitude (incomplete because I wanted it to end with the "peacemakers"), with no indication of rhythm. The performer is to read the text of each phrase then sing the text with the pitches as affected by how he/she read it.
This can be transposed to any key and sung unaccompanied like a plainchant; or accompanied by a drone-line sound; or like I did in the music video accompanied with organ sound (I am no organist). I notated my opening ad lib section and some harmonic suggestions – for reference only. A suggestion for the three "peacemakers" phrases at the end is to use the "Three Blind Mice". Basically you can make free use of and modify what I have written.
Click above for
BLESSED score in DDF format.


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€100.00 was €170.00
This variant is currently sold out
Turtle Sweatshirt is an essential for every wardrobe. It is straight cut and has a regular fit. Made in a French terry fabric and details are the high roll-neck ribbed collar as well as the ribbed side panels. Available in a Grey Melange only.
- For women's sizes, see our size guide
- Regular fit
- High roll-neck ribbed collar
- Made in a French terry fabric
Model's length: 186 cm, wearing size 48.


text:
Rand at four-month low as coronavirus fears weigh on sentiment
The rand has been the worst performing among emerging-market currencies tracked by Bloomberg over the past month
The rand reached its lowest level in more than four months on Friday as the rising death toll from the coronavirus curbed global risk sentiment.
The rand has been the worst performing among emerging-market currencies tracked by Bloomberg over the past month, down by 4.36%, followed by the Chilean peso down 4.14%. The currency's performance has been affected by the global risk-off sentiment due to the spread of the coronavirus as well as concerns about SA's economic trajectory ahead of the national budget speech next week.
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text: Dutch artist Diet Wiegman has a varied portfolio of work which includes sculpture, painting and photography. But arguably his most creative works are these shadow sculptures most of which actually date back to the 1980s (Wiegman was born in 1944). You can browse more work on hisTumblr or find out more about Diet on Alofoto.


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Prime Minister: Ensuring Vietnam is a safe destination the top priority
|Vietnam – a safe destination for high-quality FDI: Expert
|Travel companies urged to ensure safety for tourists amid COVID-19 outbreak
|Prime Minister Nguyen Xuan Phuc. (Photo: VGP)
He said the outcome of Vietnam's fight against COVID-19 was certainly worthy of note, with nearly two months have passed with no new infections in the community.
The PM ordered full preparations for reopening to the world in the near future, not only focusing on the economy but also on political and diplomatic ties.
|PM targets powerful, prosperous status for southern key economic region by 2035
He warned everyone not to lower their guard, particularly those in border areas and at border gates, along roads, and on waterways and air routes. Apart from facilitating the return of Vietnamese citizens from abroad, it is important to promote socio-economic development in the new normal.
The PM agreed to allow foreign experts, investors, and skilled workers to enter Vietnam to seek investment and job opportunities.
He assigned the National Steering Committee for COVID-19 Prevention and Control to announce safe zones for reopening flights to destinations where no COVID-19 cases have been detected for 30 days or more.
|Ha Noi starts welcoming more visitors after COVID-19 pandemic
The number of tourists to Ha Noi in May reached 258,000, including 12,000 foreigners, a sign of recovery after the social distancing period due to ...
|More Russians, Indians visit Vietnam in 2019
About 650,000 Russians visited Vietnam in 2019, up 6.6 percent from 2018, while the number of Indian tourists nearly doubled the 2016 figure to reach ...
|Vietnam tourism achieves important accomplishments in 2018
In 2018, Vietnam welcomes 15.5 - 15.6 million foreign visitors and caters to 80 million domestic tourists, earning total revenue of VND620 trillion (US$26.6 billion), ...
(Source: VNA)