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Police last night recovered the body of a journalist from his rented home in the capital's Banasree.
The dead was identified as Mansur Ali, 33, a sub-editor of the online news portal Bangla Tribune, Officer-in-Charge (OC) of Khilgaon police station Mashiure Rahman, told this newspaper.
On information, police went there and recovered the body after breaking down the door to his house around 8:30pm, he said.
Mansur, who shared the home with two flatmates, was staying alone yesterday, the OC said.
Mashiure said police were yet to confirm the reason behind the death. The body was sent to the Dhaka Medical College morgue for autopsy, he added.
Nuruzzaman Labu, a senior reporter at Bangla Tribune, said Mansur left for home at 12:15am yesterday and was supposed to attend office at 4:00pm.
As he did not come to the office, his colleagues looked for him. Around 6:00pm, one of Mansur's flatmates, Manajit Mitra, reached home and found it locked from the inside, Labu said.
When Mansur did not respond, Manajit informed the house-owner, who informed police, he added.
Mansur, hailing from Fenchuganj upazila of Sylhet, joined Bangla Tribune in 2017, the news portal reported. Earlier, he worked for The Daily Ittefaq.


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Negligence Tort
This content was COPIED from BrainMass.com - View the original, and get the already-completed solution here!
John Stokely is a sales executive for AAA Auto Dealers, a local automobile dealership. He often drives to the manufacturing facility, which is 150 miles from the dealership, to check on new orders. Johnâ??s employer reimburses him for gasoline, food, and lodging, and provides John with a dealer car to drive. While driving to the manufacturing plant, John decided to stop by his cousinâ??s house for dinner. His boss accompanied him on the visit â??to get a decent meal for a change.â? While on the way there, John collided with and injured a motorcyclist. Is AAA Auto Dealers liable for Johnâ??s negligence?
Research the legal issues surrounding vicarious liability of employers and respondeat superior. You should also research the coming and going rule along with frolic and detour rules for vicarious liability.
Reference both primary sources and secondary sources in your research. Examples of primary sources include cases, statutes, constitutional provisions, and regulations. Examples of secondary sources including law reviews and journals, treatises, Restatements, dictionaries, and the Restatement of Torts.
Part One: Research Log
For Part One of the assignment, answer the questions below about the research you conducted.
What primary sources did you use?
What secondary sources did your use?
What search terms did you use for each search?
What search method did you use (Terms & Connectors, Natural Language, and/or Easy Search)?
Part Two: Analysis
After conducting research, discuss in a memorandum to your instructor whether AAA Auto Dealers liable for Johnâ??s negligence.© BrainMass Inc. brainmass.com June 4, 2020, 12:53 am ad1c9bdddf
Solution Preview
In accordance with BrainMass rules this is not a completion of assignment but only guidance.
What primary sources did you use?
Common Law doctrine of agency - Respondent Superior.
What secondary sources did your use?
Book: Giliker.P, (2010) Vicarious Liability in Tort: A Comparative Perspective, Cambridge University Press, 2010
What search terms did you use for each search?
Respondent Superior, vicarious liability, coming and going rule, and frolic and detour rules;
What search method did you use (Terms & Connectors, Natural Language, and/or Easy Search)?
The method used Terms and Connectors:
After conducting research, discuss in a memorandum to your instructor whether AAA Auto Dealers liable for Johnâ??s negligence. The memorandum should be 1-2 pages in length using 12 point Times New Roman font, double-spaced lines, and one-inch margins. Make sure to cite your sources using APA and Bluebook citation format. The document should be in a ...
Solution Summary
This posting gives you an in-depth insight into Negligence Tort

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text: education Tiny Houses: Teaching Students How To Build A House From A To Z By Kamila Kudelska • Feb 7, 2020 Kamila Kudelska Listen Listening... / 4:00 Vocational classes that teach high school students trade skills are common in our state. One school is taking its vocational skills to the next level. Lovell High School is now in the tiny house business. "I Feel Like What I've Been Through In This State Is Pulling Me Away From It" By Catherine Wheeler • Jan 31, 2020 Catherine Wheeler Listen Listening... / 3:41 Destiny and Taylor are both 17 years old and from Rock Springs. In 2019 both attended a disciplinary school in Sheridan called the Wyoming Girls School. They say there are good parts of Wyoming, but difficult experiences are pushing them to leave. For our "Belonging" series, the two sat down to discuss how their experiences in and out of Rock Springs have shaped them and their ideas of community. Destiny starts the conversation off. Powell High School And Northwest College To Offer Vocational Courses By Kamila Kudelska • Jan 17, 2020 PHOTO CREDIT NORTHWEST COLLEGE VIA FACEBOOK Powell High School and Northwest College are partnering to offer vocational classes to high school students who are not planning to go to college. Powell Middle School Robotic Team Heads To World Championship By Kamila Kudelska • Jan 8, 2020 Zachary Opps One of Powell Middle School's robotic teams will represent Wyoming at a world competition in April. A Wyoming School District Has An Idea To Improve Graduation Rates By Kamila Kudelska • Dec 23, 2019 Washakie County School District #1 recently presented its new approach of keeping students on track to graduate at the Wyoming School Board Association Annual Conference. Cheyenne Principal Receives Prestigious National Award By Ivy Engel • Dec 13, 2019 Milken Family Foundation Listen Listening... / 3:15 Educators put in a lot of time with little recognition, but sometimes a light is shown on their work. Recently, at Johnson Junior High School in Cheyenne, a well-thought-of principal was awarded a major prize in the school's first all-school assembly. Cheyenne Principal Honored With National Award By Ivy Engel • Dec 10, 2019 Milken Family Foundation Johnson Junior High School had never had an all-school assembly. On Monday, December 9, it had its first. Brian Cox, the school's principal, organized the whole thing, but thought he was setting up an assembly for Wyoming's State Superintendent of Public Instruction Jillian Balow. He expected her to recognize the school's initiatives to ensure that all students had access to breakfast. Little did he know that the multiple VIPs from around the state that were there, were there to recognize him. Senate Committee To Discuss Programs Helping Fund Rural Roads, Schools By Madelyn Beck • Nov 19, 2019 The Senate Energy and Natural Resources Committee will be discussing bills to fund programs that help pay for public schools and infrastructure in rural areas this Thursday. Listen Listening... / Click 'play' to hear the audio version of this story. Mountain West ACT Test Scores Mixed By Madelyn Beck • Nov 5, 2019 State rankings are out for 2019 ACT test scores. For the Mountain West, it's a mixed bag. Listen Listening... / Click 'play' to hear the audio version of this story. NAEP Scores A Mixed Bag By Bob Beck • Nov 1, 2019 Wyoming Department of Education Wyoming saw some up and down results with the annual National Assessment of Educational Progress or NAEP scores. Would More Support Keep Special Education Students Out Of The Juvenile Justice System? By Tennessee Watson • Oct 28, 2019 Listen Listening... / 5:16 On a tour of the Juvenile Services Center in Cheyenne, Sgt. Jay Stewart explains that juvenile offenders stay here for an average of 49 days. But whether they're here for a week or a year, kids are required to go to school. NWCCD President Reaching Out To Service Area By Catherine Wheeler • Oct 23, 2019 Northern Wyoming Community College District The new Northern Wyoming Community College District president is touring Northeast Wyoming to learn more about community needs. District President Walter Tribley will be visiting Kaycee, Big Horn and Wright over the next couple of weeks to connect with more residents in the district's service area. UW Hosts Young Engineers In Third Annual WOMENgineering Conference By Ivy Engel • Oct 18, 2019 University of Wyoming This Saturday, the Society of Women Engineers (SWE), a University of Wyoming student club, is hosting Wyoming 5th through 9th grade girls at the WOMENgineering conference. Dr. Reverend Debra Haffner: Religion, Sexuality And Parenting By Emy DiGrappa • Oct 16, 2019 Listen Listening... / 16:33 The Reverend Debra W. Haffner is executive director of the Religious Institute, a multifaith, nonprofit organization dedicated to sexual health, education and justice. An ordained Unitarian Universalist minister, she is an endorsed community minister with the Unitarian Church in Westport, CT. Wyoming Teacher Of The Year Hopes To Remind Fellow Teachers Of Their Impact By Kamila Kudelska • Oct 7, 2019 Wyoming Department of Education Dane Weaver of Ten Sleep has been awarded Wyoming's 2020 teacher of the year. Weaver has been teaching social studies in Ten Sleep to seventh through 12th graders for the past three years. He said social studies is all about building critical thinking skills. New UW Engineering Building Features State-Of-The-Art Technology And Teaching By Bob Beck • Sep 13, 2019 Bob Beck Listen Listening... / 5:14 The University of Wyoming has opened its new Engineering Education and Research facility. The $105 million project is being touted as one of the most advanced learning facilities in the nation and will not only benefit students, but the state and community as well. Northern Wyoming Higher Ed's New Leader Wants To Continue Colleges' Path By Catherine Wheeler • Sep 13, 2019 Northern Wyoming Community College District Listen Listening... / 5:06 This summer, Walter Tribley took over as the president of the Northern Wyoming Community College District. Tribley has 20 years of experience in higher education. Most recently, he was the president of Monterey Peninsula College in California. Wyoming Public Radio's Catherine Wheeler sat down with Tribley at Sheridan College to talk about his goals as he begins his new position. "I Wouldn't Change A Thing About Wyoming" By Tennessee Watson & Charles Fournier • Sep 9, 2019 Charles Fournier Listen Listening... / 5:46 Recent Torrington High School graduates Quentin Meyer and Ryan Walson love Wyoming as it is. For our "Belonging" series, the childhood friends sat down to reflect on the agriculture and stories that pull them to stay while acknowledging the career possibilities that may draw their lives outside of the state they hold dear. Report Finds Wyoming's Students Of Color Are More Likely To Be Suspended By Savannah Maher • Sep 5, 2019 Wyoming Community Foundation Students of color are more likely to be suspended from Wyoming's public schools than their white counterparts. That's according to a report released by the Wyoming Community Foundation. Teacher Workshop Focuses On Primary Sources By Kamila Kudelska • Aug 30, 2019 Cheryl Hughes Listen Listening... / 5:08 The Buffalo Bill Center of the West co-hosted an intensive week long workshop for teachers on how to use primary sources in their classrooms. This workshop was sponsored by the Library of Congress as part of its effort to teach teachers how to use objects, letters and art in their lesson plans. Wyoming Public Radio's Kamila Kudelska spoke with the education director of the National History Museum of National Forest Service History, Cheryl Hughes, and the Center's educator Megan Smith. First, Hughes explained how primary sources can create a placed based learning environment. Influx Of Kindergartners Has Powell School District Updating Its Plans By Kamila Kudelska • Aug 29, 2019 dimitrisvetsikas1969 (pixabay.com) The Powell area is experiencing a surprise uptick of kindergartners at the start of the new school year. Park County School District #1 performs screenings for each grade in the spring to help prepare for the next school year. Workshop Focuses On Teachers Using Primary Sources In Their Lesson Plans By Kamila Kudelska • Aug 27, 2019 Cheryl Hughes This week, the teachers from around the country are visiting Cody and Emigrant, Montana to learn how to incorporate primary sources into their lesson plans. New Book Explores History Of Wyoming Indian High School By Melodie Edwards • Aug 16, 2019 University of Nebraska Press A new book details the hard-won battle fought by tribal leaders on the Wind River Reservation to open their own high school. Afterschool Alliance Names New Director By Jeff Victor • Aug 7, 2019 Wyoming Afterschool Alliance The Wyoming Afterschool Alliance has named Sheridan resident Michelle Sullivan as its new director. Sierra Ferris And Jacoby Hereford: Using Their Education For The Reservation By Emy DiGrappa • Jul 29, 2019 Listen Listening... / 15:08 Two Native American Students from the Wind River Reservation are sharing their journey to continue their education at Central Wyoming College in Riverton, Wyoming. They are both members of the Eastern Shoshone Tribe. They speak of their desire and passion to help others achieve their dreams and goals on the reservation. They also discuss breaking down the barriers and stereotypes that Native American people experience. "We Kind Of Live In The Middle" By Tennessee Watson & Charles Fournier • Jul 19, 2019 Charles Fournier Listen Listening... / 5:55 Though they have felt like outsiders at times, Allen Pino and Catalina Pedroza—who are both pursuing careers as educators—feel a strong sense of loyalty to Wyoming. For WPR's "Belonging" series, they sat down to discuss racial identity and how Wyoming stereotypes can be at odds with a vision of a state full of potential. Homeschoolers Conference To Tackle Discrimination And Parental Rights By Tennessee Watson • Jul 5, 2019 Homeschoolers of Wyoming There about 2,000 kids who are homeschooled in Wyoming, according to Heather Hager from Homeschoolers of Wyoming. The group has its annual conference on July 12-13 in Cheyenne. Arapaho Language Courses Are Coming To Riverton High School By Savannah Maher • Jun 19, 2019 Students at Riverton High School will soon be able to take courses in the Arapaho language. Report On Children Shows Mountain West Ahead On Poverty, Behind On Education By Rae Ellen Bichell • Jun 18, 2019 A national report on the state of children came out this week from the Annie E. Casey Foundation, based primarily on census data. New Partnership Brings College Courses To The Reservation By Savannah Maher • Jun 6, 2019 Central Wyoming College Central Wyoming College and the Northern Arapaho Business Council have reached an agreement to begin offering college courses on the Wind River Reservation. Pages« first ‹ previous 1 2 3 4 5 6 7 8 9 … next › last »


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2021 Dodge Viper Acr Engine, Exterior Concept, Release Date – The different 2021 Dodge Viper ACR reveals your up coming section for the hands-constructed, neighborhood-authorized, and truck-concentrated performance. It blends the most up-to-date in phrases of technological innovation, braking, plus sleek capabilities to proceed hauling on its famous résumé directly into 2021 and past.
If anyone prefer to discover more about this outstanding supercar, that assessment is certainly the very best at this time there is in the overall vehicle weblog-sphere – an overstatement no uncertainty, but you get the level, do not you.
The particular Dodge Brand name as a part expectations to offer you driving fans by using the particular best performance which will in no uncertainty master world competition programs," stated CEO as well as Leader of Dodge Manufacturer.
He persists to say," The different model seeks to a little bit more its streets-lawful functionality thanks to its large variety of strong points that only a few vehicles within its class can certainly competitor. Generally there is a lot to speak as well as excitement in relation to the particular 2021 Dodge Viper ACR, nevertheless just one points is for certain, the innovative model is ludicrously incredible.
Other skills that this gives consist of exceptional infotainment user interface, a tenacious coping with, a V10 power, in addition to unapologetic, sports car personality. On the disadvantage however, it comes down a little brief in conditions of chair comfort, exterior exposure, trip high quality, and is lacking in an automatic transmission process. Levels of competition is staged by the loves of Nissan GT-R.
Exterior and Interior
The package aforesaid previously mentioned arrives enclosed with a number of leap panes, entrance splitter with a removable extension, exclusive 2021 Dodge Viper ACR, a rear carbon dioxide fiber content diffuser in addition to a large variable twin-element rear side. The actual rear wing – made exclusively to reduce direct line pull and in the approach accomplish highest downforce – appears higher, capabilities special gurney lip and conclusion-dishes, and is situated more rearward.
The actual exterior includes a number of changes more than the model it swithces. Severe aero dynamism is made available from the Excessive Aero package. To do this it changes typically the way ventilation passes about the Viper's body. The outcome is a car that controls to supply 3 collapse the actual downforce associated with typically the 2021 Dodge Viper ACR.
The splitter is undoubtedly removable as a way to supply a healthy performance and excellent traction at velocity. The rear diffuser – produced of co2 fiber content – optimizes downforce and right-line steadiness.
The particular interior, exactly like this exterior, is certainly chock whole for redesigns. Some of the characteristics incorporate ACR-distinctive Alcantara-covered controls, exclusive dash plaque buildup, distinctive badging units, color auto racing stripe, and a somewhat remodeled device solar panel family member to the current model.
2021 Dodge Viper ACR Specification
In regards to the center of the engine inner compartment, anticipate an all-light weight aluminum V10 engine along with the displacement connected with 8.4L equipped to create a tremendous 645 hp along with 600 lbs-feet. of torque.
Should we currently have to point out to you in which that will is your most torque a sports car by using any in a natural way aspirated engine has actually supplied? Decreased exhaust pressure has become attained via the special exhaust recommendations which have been attached away the exhaust plumbing
Any fresh Dodge Viper ACR 2021 draws attentions to more about these a few locations: wheels and chassis to grip, aerodynamics, unparalleled lap occasions, and in no way-observed-well before dealing with abilities. Once more, the fresh model, any time given together with the recommended Severe Aero package, delivers 1 ton involving downforce – the particular greatest at any time sleek downforce of any generation car – at a leading velocity of 177 mph,
2021 Dodge Viper ACR Price and Release Date
The actual 2021 Detroit auto is going to be the anniversary of the Viper concept very first. It will be a appropriate tribute for the after that Viper to go community then, even though we do not count on to look at it on the street till later 2020 while a good 2021 model.
Credit rating an engine from someplace else in the FCA collection could have a enormous effect on the base price. As compared to starting up in the low 6 numbers, the new 2021 Dodge Viper ACR could expand its attraction somewhat by beginning less than $90,000.


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Liverpool have shown just how dominant they can be this season, as they currently sit 25 points ahead of anybody else in the Premier League.
However, Jurgen Klopp and the club's hierarchy will not want to rest on their laurels, especially after they were knocked out of the Champions League.
There have been various reports around players potentially both leaving and joining Liverpool in recent weeks.
FFC has used this to show how Liverpool could look ahead of the 2020/21 season if they go on a spending spree.
There is no way that Alisson will be taken out of the Liverpool goal, while Trent Alexander-Arnold, Virgil van Dijk and Andrew Robertson remain in the backline.
It can be argued that Liverpool lack quality depth at centre-back behind Joe Gomez. AS reported that their shortlist for this position is Jose Maria Gimenez, Dayot Upamecano and Alessandro Bastoni of Atletico Madrid, RB Leipzig and Internazionale respectively. We opted for the Frenchman, as he arguably represents the best value, with The Daily Mail reporting that he will have a £55m release clause in the summer.
Liverpool have various talented options in the midfield, with Fabinho and Jordan Henderson are the two who remain in the lineup. They could be joined by Bayer Leverkusen talisman Kai Havertz, as The Daily Mail have suggested they are looking to bring in, but could cost £100m.
Their current front three of Mohamed Salah, Roberto Firmino and Sadio Mane may seem almost untouchable, but the Egyptian is actually the only one of this infamous trio who stays in the team.
It has been suggested by The Mirror that Mane is wanted by Real Madrid, who are willing to offer £140m for the Senegalese star. They may eventually choose to cash in on him, which would allow them to move for Borussia Dortmund winger Jadon Sancho. Jan Aage Fjortoft has suggested that the Reds are the frontrunners for the 20-year-old, who would cost €130m (£119m), but added that they need to sell one of their big wingers first.
The Athletic have linked Liverpool with the £51m signing of Timo Werner, who has to be one of the few strikers who could probably take Roberto Firmino out of the team.
Liverpool may be able to raise funds for moves such as these, with James Pearce suggesting loanees Harry Wilson and Marko Grujic could be sold for a combined £40m, while the likes of Xherdan Shaqiri and Dejan Lovren could also be leaving.
Meanwhile, one Liverpool youngster has been impressing Jurgen Klopp.


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EMDR Therapy for Schizophrenia and Other Psychoses240
NOOK Book(eBook)
Available on Compatible NOOK Devices and the free NOOK Apps.
"Dr. Paul Miller takes EMDR theory, research, and practice a major step forward with his new book. [He] explores the way both researchers and clinicians can successfully integrate EMDR theory and therapy into the current understanding and work with schizophrenia and other psychoses. I believe this volume will be a milestone in the development of EMDR."
Udi Oren, PhD, President, EMDR Europe Association
"The EMDR community has been waiting for Paul to publish this book! He has a tremendous reputation, nationally and internationally!"
Uri Bergmann, PhD, Recent Past-President, EMDRIA
Author, Neurobiological Foundations for EMDR Practice
This groundbreaking resource is the first to apply EMDR therapy to individuals with schizophrenia and other psychotic disorders. Written by the recognized world leader in using EMDR therapy to treat psychoses, the book delivers state-of-the-art research on this topic. It demonstrates how EMDR therapy can be safely used to help individuals with schizophrenia and other psychoses by formulating these disorders within a trauma and dissociation model. The book describes ICoNN (Indicating Cognitions of Negative Networks), an easy-to-use modification to the standard EMDR therapy eight-phase model, and includes actual case studies to illustrate its use. These case studies of patients that have been successfully treated with EMDR therapy serve as valuable templates for clinicians regarding obtaining patient histories, examining mental states, case formulation, and treatment planning. Scripted materials provide additional guidance to therapists working with this client group.
The book traces the evolution of the phenomenology of psychoses from Kraepelin's dementia praecox through to Kendler's substantial nosological contribution to the modern phenotype for schizophrenia. Using Kendler's criteria, it aids the clinician in identifying those clients most likely to benefit from EMDR therapy. The book demonstrates how to formulate cases within a trauma model to facilitate the strong therapeutic rapport needed when treating patients with psychoses. It describes the ICoNN model, which provides a semistructured method of formulating and treating complex cases, and underscores its value as a unifying model that facilitates research. Chapters reinforce the theoretical foundations of EMDR therapy through learning objectives and summaries covering historical, phenomenological, and clinical facets of EMDR therapy with psychotic patients.
- Guides clinicians in the safe, proven use of EMDR therapy to treat psychoses
- Authored by a recognized world leader in EMDR therapy for treatment of psychoses
- Describes ICoNN, an easily understood adaptation to the standard 8-phase EMDR therapy model
- Summarizes the trauma and dissociation literature
- Provides case examples and scripted materials to guide the therapist
Product Details
|Springer Publishing Company
|Publication date:
|Sold by:
|Barnes & Noble
|NOOK Book
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About the Author
Paul William Miller, MD, DMH, MRCPsych, is a senior psychiatrist specializing in general adult and old-age psychiatry and a member of the Royal College of Psychiatrists. He is an accredited EMDR consultant and an EMDR institute facilitator. Dr. Miller has served on the Council of the EMDR UK and Ireland Association and chaired the training subcommittee. He introduced EMDR to psychiatry in the Northern Ireland National Health Service (NHS), setting up EMDR clinics across the region. He left the NHS in April 2009 to pursue a full-time private practice and founded Mirabilis Health in January 2011, the first private psychiatrist-led clinic specializing in EMDR in Northern Ireland with an active research interest. Dr. Miller is a popular national and international speaker on topics including schizophrenia and EMDR, and he has been an Honorary Lecturer in Mental Health at the University of Birmingham and at Queen's University Belfast. Dr. Miller is the recipient of the Galloway Award presented by the National Schizophrenia Fellowship (2000), the International Society for Psychiatric Genetics Travelling Scholarship (2001), and the Northern Ireland Section of the Royal College of Psychiatrists Research Prize (Irish Division: 2002). Dr. Miller is affiliated with the EMDR research group at Worcester University. He has spoken on EMDR in schizophrenia and other psychoses in Europe and was an invited speaker at an EMDRIA workshop in Minneapolis (2010) and at EMDRIA Anaheim (2011), where he was also a plenary speaker. Dr. Miller has published scholarly articles in peer-reviewed journals on psychological reactions to trauma, schizophrenia, and EMDR.


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1 – Newport AOH Irish Session Fundraiser (Saturday 7pm)
Join the AOH Mens Singers and the AOH Pipe and Drum Corps tonight in an evening of celebration of Irish Culture, music and poetry to support the AOH Pipes & Drums upcoming trip to Dublin, Ireland for the Centenary of the 1916 Easter Rising.
2 – 80's Night at Norey's Star Restaurant (Saturday 7pm)
Each and every Saturday night Norey's plays all of your favorite 80's music videos. Each week this ends up becoming absolute sing-along dance-a-thon.
3 – Lori Silvia at One Bellevue – Hotel Viking (Saturday 7pm)
4 – Queensboro Hustlers at Tavern On Broadway (Saturday 9pm)
Come down for the funky punk and the jazzy blues… Don't forget your dancing shoes.
5 – The Foreverly Brothers at The Clarke Cooke House (Saturday 10pm)


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Talk to your spouse about the importance of getting your relationship to another level. Ask what particular words and behaviors make them feel cherished, then work on building these behaviours as new everyday habits.
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It is not because they really believe it After the narcissist appears to understand when you do something come forward stating that they have done something wrong. It is done so that they'll continue to gain power by tricking you into believing things are true that are completely untrue, and maintain the upper hand.
Every line in your bio, every photo, every interest, essentially every item of info you participate in your online dating profile is a chance to score points. Simply consider it like a video game. Out there is your competitors. Certain, you can put" baseball" as your passion, but so will thousands of other individuals. Is" baseball" the finest variation of this? Most likely not.
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Social Network Privacy Settings Compared
Related Articles
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The article focuses on social networking sites and the online security aspects related with it. Topics include the privacy policies of networking sites like Facebook, Twitter, and Google, sharing of personal information on networking sites, and tracking of activities of users on social...
- Social media spring clean. Powell, Fiona // NZ Business + Management;Oct2015, Vol. 29 Issue 9, pM26
The article discusses the importance of spring cleaning social media profiles in preventing potential privacy issues. Particular focus is given to social networking websites Facebook, LinkedIn and Twitter. Facebook users are advised to check their privacy settings and review which information...
- Raising the Cohesion and Vitality of Online Communities by Reducing Privacy Concerns. Pan, Yu; Wan, Yan; Fan, Jing; Liu, Bailing; Archer, Norm // International Journal of Electronic Commerce;2017, Vol. 21 Issue 2, p151
How can the cohesion and vitality of an online community be improved through online privacy management and security policy advocacy? This has long been a goal of service providers and online group managers. However, previous studies have rarely explored the subject of group privacy concerns and...
- Social media brings business, but complicates security. Messmer, Ellen // Network World;5/21/2012, Vol. 29 Issue 10, p1
The article focuses on the impact and danger of the use of social media on business security. It states that while social media, like Facebook, Twitter, and LinkedIn, has become a part of life of employees and of the businesses for social interaction, it make employees spill sensitive data about...
- Facebook dominates, but…. Walmsley, Andrew // Marketing (00253650);8/3/2011, p12
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The article presents the image size of several social media platforms which include Facebook, Google+, and Twitter.
- Social activity boosts Google rankings. // PRWeek (London);6/15/2012, p17
The article reports on the results of a study conducted by Searchmetrics which show the improvement of ranking of search engine Google because of the social networking sites Facebook and Twitter.
- Future of Google+ looks uncertain. // Web User;5/7/2014, Issue 344, p9
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- Safeguard Your Digital Identity. PILGRIM, TIMOTHY // Issues;Dec2012, Issue 101, p8
The article discusses digital identity privacy issues and how to protect one's privacy in the digital world. It explains that privacy is a right of human beings and is important as it pertains to their identity. It highlights the online social networks Facebook and Twitter and the survey...


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Supreme x The North Face Spring 2018 Metallic Collection
Silver, gold and rose for the elements.
Supreme works with The North Face for Spring 2018 for its latest collaboration, codenamed the Metallic collection. In stark contrast to the previous offering that utilized a vibrant all-over alpine mountain pattern, the duo this time release an assortment of apparel and accessories with a metallic theme across its facades.
The highlight item is a new rendition of the Mountain Parka in gold, silver and rose metal colors. Along with the matching Mountain Bib Pants in corresponding shades, both outerwear pieces feature a waterproof, fully seam-sealed nylon construction for maximum defense against the elements in a lightweight body. The Borealis Backpack, Roo II Lumbar Pack, and Shoulder Bag also utilize the same trio of colors and are made with a 420D water-resistant nylon ripstop material. Lastly, a matching 6-panel cap will release as well, along with a Hooded Sweatshirt and short-sleeve T-shirt with an exclusive dual-branded metallic stylized graphic.
The Supreme x The North Face collection will release online and in-store in NY, Brooklyn, LA, London and Paris on April 5. Japan will see the Metallic release subsequently on April 7. In case you missed it, the SoHo NY native label released a collaborative project with famed photographer Nan Goldin for the previous week.


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This paper sets out updated evidence and analysis of the electricity system in the context of the 2050 net zero greenhouse gas emissions target. It concludes that the evidence continues to support the recommendations that the Commission made on the power sector in the National Infrastructure Assessment.
In the Assessment the Commission argued that the best way to achieve a low cost low carbon electricity system for the UK was to deliver at least 50 per cent renewable generation by 2030, as part of the transition to a highly renewable generation mix.
Additionally, the paper sets out analysis of the impact that hydrogen and bioenergy with carbon capture and storage could have if deploying in the power sector. It concludes that these emerging technologies could lower systems costs if deployed in line with assumed cost estimates.
A separate technical annex includes links to supporting data commissioned from Aurora Energy Research that support this report.


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In this contest I'll be backing my friend Jeremy Hunt, who is an impressive Foreign Secretary, who is an entrepreneur by background where deal-making is part of his DNA. I think he understands we have to send a message to Europe that we will leave if we cannot get an appropriate deal but we will try to get a deal. I think he is also will be able to unite the Conservative Party. We are not a Leave-tribe and a Remain-tribe, we are a Conservative Party.
Statement made by Dr Liam Fox during a BBC Radio 4 interview, Tuesday 4th June


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But despite the sluggish start, his side eased to a 3-1 win over the struggling Blues at St Andrew's.
The Championship heavyweights took the lead through Chris Wood.
He grabbed a second after the break before Alfonso Pedraza bagged his first goal for the club.
Speaking after the clash, Leeds boss Garry Monk said: "I thought we were second best for the first 60 minutes.
"We had a lot of defending to do, but from that point on we took the front foot and got good goals at good times.
"Our mentality is very strong, we responded well to the set-back and that is something we have built over time.
"Credit to Birmingham that is the best I've seen them play for a long time, they are a very good team.
"Our goals show what we are capable of, we were clinical and this is a really good three points at a difficult place to visit.
"We are in a tough part of the season, everyone is fighting for different things, but we are on a good run and must keep going."
The win means Leeds are now only a point behind third-placed Huddersfield.


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For purchases of multiple items please get in touch regarding postage costs as we might be able to consignment ship and reduce the charge.
Vintage Baking Storage Jars
code: VL99 (stock: 1)
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12 inches high
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Additional Information
|Drug Name
|Each 3 g syringe contains clavulanic acid 50 mg (as potassium clavulanate) and amoxycillin 200 mg (as amoxycillin trihydrate)
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The Midwest is home to some of the country's best recreation areas for hiking and camping. Terrain shows you where to go and what to do when you get there.
Hunting for Morels on Your Next Hike
Turn your next hike into a delicious endeavor as you hunt for morel mushrooms.


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Heads up, Runners! We got a new marathon in town!
The City of Manila via the Manila Public Information Office (MPIC) has announced on its facebook page that it will be hosting the first-ever Rock 'n' Roll Marathon event in Asia.
Last December 16, 2019, Princess Galura of Sunrise Events posted an image on her social media page with Mayor Isko Moreno of Manila which started to rumour mill going! Notice anything about the hashtag?
Things got even hotter when Kuya Kim Atienza posted this on his social media page.
Since Sunrise Events Inc., is into multisport, we honestly thought this could be the start of a Corregidor Island Triathlon but we're pleasantly surprised to know that the Rock 'n' Roll Marathon franchise is finally here and here's why!
With Manila's unique heritage sites, the Rock 'n' Roll Marathon will be a feast for the eyes (and legs!) as runners will traverse all famous corners of one of the oldest cities in the world. The run will also be open to all sectoral groups including the LGBTQIA+ community, persons with disabilities, and even senior citizens.
"We remain committed on giving value and importance to these historic areas because as Manilenos, these are our identity, our pride, and the sustenance of our collective soul," Moreno added.
As of January 25, 2020, there is no scheduled date yet according to the Rock 'N' Roll Marathon website but is has been mentioned that registration for the event will start on Manila Day, June 24.


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By Sujata Tibrewala,
Published:02/28/2017 Last Updated:02/28/2017
It's been a busy time for Out of the Box Network Developers and we have lots of news and information to share with you. Read on for information about upcoming events in Santa Clara, Portland, Shannon, and Bangalore, and get recaps of recent meetups and devlabs. Learn about new articles on Intel® Developer Zone, meet new Innovators, and check out some developer projects on DevMesh. To top things off, we've added a new section to highlight upcoming Intel® Network Builders University classes and events.
Cloud Networking Deep Dive
Thursday, April 6, 2017, 5:30 PM to 9:30
SC9-Auditorium, Garage B
2250 Mission College Blvd, Santa Clara, CA
Google's software-defined global network, underlying network virtualization stack (Andromeda) and network services, along with open innovations provide the foundation for securely delivering a diversity of workloads and services on Google Cloud Platform (GCP). Google Cloud Virtual Private Cloud (VPC) provides you with a secure and flexible sandbox to run your cloud workloads. Global Load Balancing and Cloud CDN deliver global reach, scale and high availability and secure your apps against DDoS attacks. Cloud Interconnect enables seamless connectivity options for hybrid/multi-cloud app delivery. This talk provides an in-depth look at Google Cloud Networking, what's under the hood, the benefits it delivers along with real world GCP customer stories. Presented by Prajakta Joshi, who is a product manager at Google focused on delivering Cloud Networking products to scale, secure and simplify your Google Cloud Platform deployments. Prajakta previously served as Director of Product for ONOS, a Software-Defined Networking (SDN) Control Plane Platform, which she helped productize and launch in open source.
Talk about NFV/SDN concepts and overview of ONOS
Tuesday, 28 March 2017, 5:00 PM to 10:00 PM
Intel Auditorium RA1
2501 NW 229th Ave, Hillsboro, OR
This is our first Meetup! We will talk generally about NFV, SDN, ONOS and our experiences when deploying, running it, favorite flavors of vendors, etc.
7:00 - 7:30 Networking
7:30 - 8:00 Overview of NFV and SDN by Baltazar Ruiz
8:00 - 8:30 Overview of ONOS (Open Network Operating System) by Karla Saur
About Karla Saur - Holds a PhD in Computer Science, currently works as a Research Scientist on Distributed Systems.
About Baltazar Ruiz - Over 15 years of experience as Sr. Network Engineer, currently works as an Application Engineer in Intel.
SDN/NFV industry standard DevOps implementation, Benchmarking and Testing
Tuesday, March 7, 2017, 10:00 AM to 3:30 PM
Increasingly, service providers are creating labs to try out their own SDN/NFV solutions in the lab and Indian Telcom Industry is playing a critical role in this effort. In this meet up key player in this market e.g. Intel, TCS, and Tech Mahindra will talk about the roles they are playing in this effort.
Enabling Virtualization in SDN and NFV world on IA
Wednesday, March 29, 2017, 9:30 AM
Irish Aviation Authority Conference Centre
The Times Building, 11-12 D'Olier Street, Dublin 2
Networking has traditionally been entrusted to customized ASICs and vertically integrated software solutions on top of these customized boxes. Virtualizing network functions on commodity x86 based servers brings its own challenges. Sharing resources among virtual functions and added software layers of hypervisor, soft switches, etc. before the packet gets onto the Network Function are some of them. This meet up will focus on giving the attendee a flavor of some of the tools and technologies being to resolve some of these issues from the Industry and Intel. To be presented by Andrew Duignan, who is an Electronic Engineering graduate from University College Dublin, Ireland. He has worked as a software engineer in Motorola and now at Intel Corporation. He is in a Platform Applications Engineering role, supporting technologies such as DPDK and virtualization on Intel CPUs. He is based in the Intel Shannon site in Ireland.
Please register to confirm a spot and a chance to win a 50 euro Amazon gift card.
This article shows how we used Intel® VTune™ Amplifier to identify and fix an MMIO transaction performance bottleneck at the microarchitecture level in OVS-DPDK. By Bhanu Prakash Bodi Reddy and Antonio Fischetti.
Build your own DPDK-based traffic generator with a MinnowBoard Turbot or any Intel platform. OS is Ubuntu* 16.04 client with DPDK. Uses the TRex* realistic traffic generator. By M Jay (Muthurajan Jayakumar).
Automate setup of SR-IOV with DPDK in Linux* and configure an OVS-DPDK NFV use case inside nested VMs. Provision into a cluster or datacenter. Includes all the setup scripts used by Clayne to prepare for the hands-on labs at the December 8 Intel® Developer Zone NFV/DPDK Devlab. By Clayne Robison.
Visit our library on Intel Developer Zone to see all of our Networking articles and videos.
Sixty-three developers trained from 40 companies. This party was a spotlight on project pitches from the Out Of The Box meetup community, ending with a project idea brainstorming session.
There were lightning talks from industry developers from Intel, CableLabs, Apple, Huawei, and ONOS on topics such as RDT in NFV, OPEN-O*, ONOS*, and more.
Three developers from the Out Of the Box community gave prepared talks on ongoing projects stemming from the NFV/DPDK DevLab in December 2016, and one new developer from the audience came up and talked about their project. These developers were given DPDK-in-a-Box dev kits in recognition of their work.
One-hundred fifteen developers trained. The first meetup was planned and executed in Bangalore to engage developers from networking companies, CSPs, networking and telecom equipment manufacturers, system integrators, and OEMs that are focused on adopting NFV and SDN technologies.
This meetup was remarkably successful with an audience of 115 developers, architects, and network engineers ranging from 64 different companies, exceeding the original expectation of 50 developers.
The Intel® Network Builders University released a series of new courses this month in the Data Plane Development Kit (DPDK) program. The new material adds a variety of deep-dive technical content to the existing library. Expand your DPDK knowledge and skills by taking the following new courses:
Setting Up DPDK on Different Operating Systems: In this course, you will learn the process of installing DPDK on a variety of operating systems, the installation of DPDK from source code, and the topic of setting up Hugepages.
The DPDK Packet Framework: This course covers the DPDK packet framework and provides example pipelines and use cases.
The DPDK Sample Applications: This course provides a basic introduction to a few of the 40-plus DPDK sample applications available today.
Writing a Simple DPDK Forwarding Application: In this course, Intel Software Engineer, Ferruh Yigit, covers the topic of writing a simple DPDK forwarding application.
In addition to the new deep dive DPDK content, the Intel Network Builders University is releasing a new course on containers in the Management and Orchestration program titled "Container Orchestration with Kubernetes."* To access the material, simply log in or register on the Intel Network Builders University page.
Intel's compilers may or may not optimize to the same degree for non-Intel microprocessors for optimizations that are not unique to Intel microprocessors. These optimizations include SSE2, SSE3, and SSSE3 instruction sets and other optimizations. Intel does not guarantee the availability, functionality, or effectiveness of any optimization on microprocessors not manufactured by Intel. Microprocessor-dependent optimizations in this product are intended for use with Intel microprocessors. Certain optimizations not specific to Intel microarchitecture are reserved for Intel microprocessors. Please refer to the applicable product User and Reference Guides for more information regarding the specific instruction sets covered by this notice.
Notice revision #20110804


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Vivo lines up ₹3,500 crore investment in India2 min read . Updated: 27 Aug 2019, 06:28 PM IST
- The renewed push by Vivo comes at a time when companies in key sectors such as automobiles, consumer durables and fast moving consumer goods battle a slowdown in sales
- The investments is expected to expedite Vivo's growth momentum in India where it has primarily relied on offline channels and advertising blitz to market its phones
New Delhi: Vivo, India's third largest smartphone maker, has lined up fresh investments of ₹3,500 crore, adding to the ₹4,000 crore announced last year, as the Chinese smartphone maker gears up to expand its manufacturing facilities in the country.
The renewed push by Vivo, part of China's BBK group, comes at a time when companies in key sectors such as automobiles, consumer durables and fast moving consumer goods battle a slowdown in sales, forcing them to cut workforce among other costs. Smartphone sales have however remained robust with record shipments.
The investments is expected to expedite Vivo's growth momentum in India, the world's second largest smartphone market, where it has primarily relied on offline channels and advertising blitz to market its phones.
"India is an important market and is growing. We want to be a strong player here. The entire ₹7,500 crore investment would be deployed in phases to develop a new 169-acre land parcel adjacent to the Yamuna Expressway (on the outskirts of New Delhi)," Nipun Marya, director – brand strategy at Vivo India, said in an interview. "This would be used for two projects across four phases. We expect once fully deployed, this total investment could create employment for 40,000 people over 10 years". Marya did not give a timeframe for the investments.
The company has so far invested ₹400 crore at its existing facility in Greater Noida where it can produce up to 25 million phones annually. This facility currently employs 7,500 people.
"The first phase of this plant's expansion will go live next month and will increase the current capacity from 25 million to 33.4 million handsets annually from September itself. This will also increase employment at the site from 7,500 persons currently to 10,000 persons next month," Marya said.
Vivo is also gearing up to develop the 5G products ecosystem for India and may also utilise the new manufacturing capacity for this purpose.
"In India, 5G networks will not be rolled out in the near future but when the market is ready, we will be among the first to bring in allied products like consumer electronics and wearables," he said.
Vivo, which sells phones costing ₹9,000- ₹45,000, grew its marketshare to 15.1% as on end-June, from 12.6% a year earlier. The brand follows Xiaomi (28.3%) and Samsung (25.3%) by market share, according to data from International Data Corporation.
India's smartphone market saw record quarterly shipments during the April-June period at 36.9 million units, a 9.9% yearly increase and 14.8% growth from the preceding three months. In the January-March period, total shipments grew 7.1% from a year earlier to 32.1 million units, according to IDC Asia-Pacific Quarterly Mobile Phone Tracker.
Vivo entered India in 2014 and has so far relied on offline channels to push sales. This strategy, however, is changing and it is now also using online sales channels. To be sure, 65% of all smartphone sales in India happen offline.
"Our recently announced Z series was primarily online. We are planning another launch in this series which will be sold online. We don't believe that we are late in entering the online space. It is actually the absolutely right time to enter online sales channels as consumers are familiar with the brand Vivo," Marya said.
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This property is in excellent condition throughout and is ready for immediate occupation. It has a side entrance, open plan layout and a lovely private, enclosed rear garden.
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This property is ideal for anyone looking to trade down, or as a starter home alike.
c. 86.6 sq m (c.934 sq ft)
PVC Double glazed windows and doors
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Private rear garden
Side access
Open plan layout
Close to Fountainstown and Myrtleville beaches
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Short drive to Carrigaline
Short commute to Cork City Centre, Cork Airport and Ringaskiddy
From Crosshaven village, continue to the roundabout from Carrigaline, continue straight through and take your 2nd exit heading for Church Bay. Before the entrance to Brightwater, take a left hand turn signposted for The Orchards. Upon entering the estate, continue straight in around to the right and No.4 is on the left handside, indicated by our For Sale sign.
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Living Room - 4.75m x 3.58m
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FIRST FLOOR - m x m
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Pom Beanie has a chunky cable knit that traps heat with its dense weave to keep you warm and dry so you can squeeze in an extra run (or two). On cold commutes or stormy ridges, the soft blend of 70% recycled wool, 25% recycled nylon and 5% other fiber stops heat loss, dries quickly and stays warm, even when wet. A fleece-lined headband wicks moisture and feels smooth against skin. The classic design, sporting a playful pom on top, goes most anywhere.
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"When we are no longer able to change a situation, we are challenged to change ourselves." Viktor Frankl
I was surprised to find the above quote on the chalkboard in my kitchen. You know times are tough when your husband begins replacing 86ed pantry items with inspirational quotes. Anyway, it got me thinking…
Challenge is a word that gets used often in the wellness world. Peruse the offerings on any group class schedule and I'll bet you it's used at least once. If you actually take me up on this you will probably notice that these classes are now being held virtually. These days challenge surrounds us, and the challenges we face extend far beyond muscular endurance. And yet, could there be a connection?
There is a concept in fitness known as the S.A.I.D. principle. S.A.I.D. stands for specific adaptation to imposed demand. When our organism is stressed it will adapt. As anyone who has ever performed vigorous physical activity can tell you, this adaptation does not occur overnight. The ability to adapt is contingent upon the ability to tolerate temporary discomfort. We become stronger incrementally. Great challenges are commonly accompanied by great transformation.
As the seriousness of Covid-19 was gradually realized I was in the midst of wrapping up 7 months training to become a trauma sensitive yoga facilitator. After spending the past 7 months steeped in trauma theory I was ready to take a break. Having just finished a research paper on yoga as an intervention for recovery from stillbirth, levity was calling my name. However, during much of the graduation ceremony last Saturday (virtual, of course) the general consensus was that we need practices such as TCTSY right now more than ever. I was once again reminded that life
never rarely lines up with my plans. And yet, in a world where Covid-19 reigns, could levity have its place?
I often use the concept of interval training with those I work with (or worked with back when we could be face to face..). Alternately pushing hard and then resting. As important as it is to cultivate the ability to push through, it is equally important cultivate the ability to release. Not doing is no less significant than doing, and just as (maybe even more so…) challenging a skill to obtain.
The ability to feel what is going on within one's body is called interoception. This ability can be lost when one experiences trauma. Knowing what we need is a crucial to being able to care for ourselves and be in relationship with others. Connection raises oxytocin. Oxytocin seems to be cardio protective. The ability to maintain deep connections is good for the heart in the physical sense, not just metaphorically. The basis of what I learned in TCTSY training is that life's hardest things cannot be processed through the brain alone. Addressing the body is essential to healing.
This knowledge has in no way stopped me from googling my every concern until crosseyed over the past month. Instead of neglecting my intellectual
compulsions curiosity full tilt, I've made an effort to be aware of how much information I am taking in. When I notice I've been spending too much time searching (or, more accurately, looping…) for answers, I make a point to regain physical awareness. Sometimes it's as simple as feeling my feet on the floor or taking a deep breath. Sometimes it's running, walking, yoga, or dance. Strength training has also been in the mix but mostly of the bodyweight sort. Since I usually spend a fair amount of time in gyms, my home setup leaves much to be desired (side note, strength training equipment is at a premium right now, apparently free weights are worth almost as much as toilet paper….).
It's a time of extreme uncertainty. A global pandemic is not really something most of us were prepared for. Our bodies are designed to fight or flee, not sit and wait like most of us have been asked to do. Judith Herman, psychiatrist and trauma researcher, has said ""Recovery can take place only within then context of relationships; it cannot occur in isolation." And yet, when isolation is essential for the world's wellbeing, how can we be whole?
While instructing a practice, one of my TCTSY supervisors spoke to the concept of allowing for "moments of not trauma". With this practice, the goal is not to coerce anyone into feeling a certain way. Taking some time to become aware of the body can allow for "moments of not trauma". Though the process is far from complex, recognizing there is a possibility to feel something other than trauma can be huge.
Maybe the goal isn't to master life in quarantine. Maybe it's more about paying greater attention when moments of levity arrive. Psychologist Rick Hanson has said, "The mind is like Velcro for negative experiences, and Teflon for positive ones." We are biologically preconditioned to be scanning our environment for the next threat. Looking for what is wrong is more natural than looking for what is right. This can make contentment challenging under the most benign of circumstances, and even more so during a global pandemic.
Recognizing the good may seem trite at the moment, but with bars, restaurants, and movie theaters closed maybe it could be something interesting to do? In terms of movement this might be taking a walk surrounded by spring blooms. Or relating to (perhaps awkwardly) those walking around you from six feet away. Or diving deep into yoga, boxing, Irish step dancing, meditation, or whatever solo activity your time, space, interest, and body allows.
It should be said that working with trauma and the body doesn't need to be accomplished through yoga alone. As I write this there is a study being done on weightlifting as an adjunct therapy for PTSD. It should also be said that movement is helpful for immunity, sleep, and digestion, which can all be challenged during times of extreme stress (if you need more inspiration click here).
If the past several weeks have taught me anything it's that no one really knows how to navigate a global pandemic (and also that I should not, under any circumstances, be allowed to pursue a degree in early childhood education…). But, to use a phrase that's been completely worn out recently, we are all in this together. My training tells me that movement might be helpful on several levels, so I think I am going to stick with that.
Following a night of little sleep last week, I sat on my yoga mat after a run. T, who also had a rough night, wandered in and sat next to me. Dee and J came in to join us. T petted Dee while I snuggled T and J rubbed my back. T, with an innocence that only a 4 year old can render, declared "It's like a love factory".
For a moment all of the suck of the last few weeks lifted. It was challenging, but I mentally repeated that phrase until it stuck. It's been my battle cry (or maybe my shelter in place cry?). I want to remember that as much as the possibility for random moments of struggle exist so does the possibility for random moments of ease. I want to remember that inside this pause in forward momentum exists the potential to end up in a love factory.
Dee, contemplating the current situation (or probably just ogling a chipmunk to mess with….)
Psychologist Rick Hanson has famously said, "The mind is like Velcro for negative experiences, and Teflon for positive ones." We humans arrive on the earth pre-programmed with what scientists call a "negativity bias". This may seem unfortunate and more than a bit unfair, but in terms of species survival this attention towards the negative has been useful. If we'd been too preoccupied with appreciating how pretty the savanna looked in the morning light we probably would have missed the advancing lion about to kill us.
We are biologically preconditioned to be scanning our environment for the next threat. Looking for what is wrong is more natural than looking for what is right. Being accepting of unwanted situations is not our natural mode of operation. Under normal circumstances this perspective can make life challenging: enter Covid 19.
A global pandemic is nothing we were ever meant to handle gracefully. Our systems are designed to fight or flee, not sit and wait. And yet, this is what many of us have been asked to do. And it's extraordinarily difficult. Being asked to hit the pause button when all our bodies want to do is resist or bolt takes some getting used to.
In an interesting turn of events, I was wrapping up nine months of training to become a Trauma Sensitive Yoga Facilitator when this all went down. In fact I graduated (virtually, of course) last Saturday. So essentially I had just finished a training that taught me how to help people be with hard things when the government mandated that we all stop what we were doing and be with this hard thing.
The basis of what I learned is that life's hardest things cannot be processed through the mind alone. Learning how to work with the body is essential to wellbeing. This knowledge in no way stops me from googling my every concern until crosseyed more than I would like to admit. Instead of neglecting my intellectual
compulsions curiosity full tilt, I've started checking in with my body when I notice my mind searching (or, more accurately, looping…) for answers. Sometimes it's as simple as feeling my feet on the floor. Sometimes it's running or yoga or deep breathing.
As one of my supervisors said, trauma sensitive yoga is not results oriented. It's not about making anyone feel any certain way. It is allowing them to feel what they feel and possibly find some moments of not trauma. Recognizing that the possibility exists to feel something other than trauma can be huge.
It got me thinking that maybe the goal during times such as these isn't to feel great. There is a possibility of finding moments of not distress, sickness, shock, or whatever else you as an individual might be feeling. This pause in forward momentum may not be easy, but it might hold opportunity.
It's said that pain x resistance = suffering. I'm wondering where I can let go of resistance to the current situation. Lately it's been accepting that my sleep might be off and my digestion might be a mess no matter
Some things are too big to be solved with the brain.
Moments of not trauma.
We are all in this together.
Pause in forward momentum.
See what comes out of it.
The mind is more concerned with keeping us alive and less concerned with keeping us happy. In these times when "social distancing" and "quarantine" have become household names, forsaking happiness for the sake of survival seems apropos. Two other things humans innately need are movement and connection. At first glance getting sufficient movement and connection during a global pandemic might seem downright impossible.


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- Item ID: 0009139f
- Sub-category: Quest Items
- Category: Miscellaneous
- DLC Required: None
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