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Find event parking for 200 North Glebe Road
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Shot blasting chambers (shot blasting)
Shot blasting chambers are designed to remove scale, corrosion, stain, remove old paint and so on. This allows you to prepare the surface before applying paint and metal coatings. Cameras can work with one or more kinds of abrasive, such as steel shot, corundum, glass and ceramic balls and much more.
Paint-drying chamber
Paint and drying chamber are designed due to the client's specification, there is also a standard model range, which reduces the design, manufacture, and installation of cameras. Painting and drying chambers are used for applying paint and varnish coatings, drying paint layers according to technological requirements, necessary to obtain a high-quality coating.
Shot blasting machine (shot)
Shot blast unit (shot blasting) – designed for mechanical surface treatment with the help of a powerful flow of abrasive, formed by the rotation of special turbines. Depending on the type of parts and the processing purposes, there are different types: shot with roller conveyor, hanging kind, with screen conveyor, with rotating table, the special execution so on.


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How exactly to increase sexual interest : 15 Everyday Habits to improve Your Libido
If you've lost that frisky feeling, you're not the only one. Studies have shown that almost a 3rd of females and 15% of males lack the need to regularly have sex. But you will find steps you can take to place the sizzle back in your sex-life. Jumpstart your libido with one of these expert-approved change in lifestyle. Arrange more date evenings
If a great Saturday evening together with your hubby means viewing Showtime in sweatpants, it can be killing your sexual interest. Rekindle your relationship by getting out of our home for the conventional date. Your times don't should be grand evenings that are romantic simply visiting the films or out to supper can reignite the spark you felt when you came across. For the night and offer to return the favor," says Leah Millheiser, MD, director of the Female Sexual Medicine Program at Stanford Hospital & Clinics"If it's too expensive to hire a nanny, ask your friends with kids to watch yours. Odds are, they'll desire a night out at some point too!
Hormonal alterations simply take a toll that is big your sexual interest. Contraception pills is usually the largest perpetrators: they are able to lower your body's creation of testosterone, and as a result, your need to get down. Specific varieties may cause pain during even intercourse.
The Brief Newsletter
And even if you're maybe not on contraception, being conscious of your hormonal status makes it possible to dial in your libido. Prolactin, the medical hormones, decreases estrogen and testosterone in breastfeeding ladies, that could wreak havoc that is hormonal.


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Show Name: Finding Your Firepower
Contributors: Kevin Klous, Ben Ritter, Jay Johnston, Magnus Mortensen
Posting Date: September 12, 2016
Description: The podcast team dive into Firepower technologies and deployment strategies for some of the Firepower Product line as well as the new ASA/Firepower merged product, Firepower Threat Defense
Listen Now (MP3 59.2 MB; 64:39 mins)
Subscribe to the Podcast in iTunes by clicking the image below:
Management Platforms:
Firepower 7000 and 8000 series sensors
ASA with FirePOWER Services (SFR Module) https://www.cisco.com/c/en/us/products/security/asa-firepower-services/index.html
New Firepower 4100 and 9300 chassis
Firepower Threat Defense (FTD)
Other Items Referenced
Cisco CLI Analyzer https://cway.cisco.com/go/sa/
Release Notes:
Cisco FXOS Release Notes, 2.0(1) https://www.cisco.com/c/en/us/td/docs/security/firepower/fxos/fxos201/release/notes/fxos201_rn.html
Cisco FXOS Firepower Chassis Manager Configuration Guide, 2.0(1) https://www.cisco.com/c/en/us/td/docs/security/firepower/fxos/fxos201/web-config/b_GUI_ConfigGuide_FXOS_201.html
Another great show guys - thanks.
You guest was mentioning a firewall debug tool that's in the new FTD appliances. Could you add that reference to the show notes?
Also note that you have a list of shows here that wasn't updated:
Keep up the great content!


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Getting life insurance coverage is amongst the most important choices you are going to make. An existence insurance plan is among the best ways to make sure that your family members are looked after if one thing happens to you. Choosing what life insurance policy to get can be a very hard determination. These write-up gives advice to assist make certain you buy the correct life insurance.
While you check out the accessible life insurance coverage suppliers, it is best to pick a popular company with an excellent status. More compact businesses may not have the fiscal wherewithal to pay your failures when a payment is required most.
In case you have a family that depends on the revenue which you provide, you need to obtain life coverage. This can guard your family by offering some cash flow in the event that you complete apart abruptly. Life coverage is for people who endure you. So when you care about your household, purchase insurance coverage on your own.
Term insurance coverage is a more affordable option for insurance coverage. It only handles you for the set up time of years it will always be marketed for 10, 20, or 30 calendar year time periods. An expression life coverage insurance policy is normally significantly less expensive when compared to a entire life insurance coverage monthly.
Life insurance coverage might help alleviate the burden to the household by helping with funeral service and burial bills. Guidelines also pay your household an volume that you designate. For any relatively lower regular monthly price, your family members may be covered $100,000, $250,000, $500,000, or other sum that meets your needs.
If you would like reduce costs once you get life insurance coverage, consider investing in a greater amount. You could possibly find that some companies will charge a reduced amount of money for any larger quantity of insurance, therefore equally helping you save funds and providing your family with additional protection.
Every one of us would love to depart our household a lot of riches if we complete on, but you need to stay away from getting very large guidelines should you not get the methods to create the monthly note. The problem is that while trying to purchase that big coverage, your payments could lapse and you also could drop it.
It's crucial that you recognize that word life insurance is just for protection and never for investing. There is no price savings element in expression life insurance coverage, so the best choice this is just to buy this kind of insurance and make investments someplace else. Your policy payments aren't gathering attention or anything at all.
Spending once every year as opposed to as soon as every month may present a better way to deal with your daily life insurance costs. Not only will you keep greater tabs on the payments by doing this, additionally it allow you to spend in significantly less cash by paying mass a year as an alternative to as soon as each and every month.
If at all possible, you need to stay away from begin-up businesses and then there life coverage insurance policies. You merely in no way know whenever a new company will mouthful the airborne dirt and dust and get your expense from it. The insurance coverage market is extremely unpredictable and you will discover a probability nevertheless tiny that you might be described as a casualty.
Make use of an on-line calculator to assist you figure out how very much life coverage you need. Things to consider are definitely the expenses of supporting your sweetheart until he or she retires, purchasing your children's expenses until they complete school, and the price of paying off your mortgage loan and automobiles.
If you need a lot of insurance to get a smaller sized top quality, you will probably benefit most out of a term life coverage strategy. This plan will not likely build-up collateral, and definitely will shell out a better dying benefit. They are doing have an ending time however, hence the headline "expression insurance coverage." Be sure to have other plans in position for when this insurance coverage runs out.
If you are investing in a life insurance coverage policy initially – make certain you get the best selection – by speaking to an economic skilled. This kind of a person can allow you to determine the quantity of protection that you desire, along with, work together with you to definitely improve your protection for your demands develop or change.
Ensure you recognize everything that your way of life insurance coverage handles, but also what it really fails to deal with. This way, you will not be filing claims for points that are not included. If you consider you will need far more insurance coverage, think about updating your present strategy or transitioning to another insurance company.
Avoid specific guidelines that will handle specific fees once you pass away. For example, house loan insurance are going to pay off of the remainder of your respective home loan when you expire, leaving your spouse or descendants having a totally free and clear house. Alternatively, just figure this quantity into the equilibrium in your life insurance policy.
When you are evaluating the life insurance that may be vital for your loved ones care once you have approved apart, spend some time to ensure you are getting the very best plan that you could. An effective coverage will probably be cost effective, in addition to really cost helpful to people you worry about most.
Buy your life insurance coverage policy when you find yourself young. By doing so, you will definately get the ideal charges because of vibrant good health. Whenever you get your life insurance insurance policy early on, you are showing a high degree of duty and protecting that, if something transpires with you, individuals influenced by you will certainly be looked after and will not have to have a problem with the expenses associated with your demise.
What firm will you get your insurance policies from? Recall the saying "you receive the things you purchase." It is vital that you understand that you should purchase life insurance coming from a reputable business that you can trust. Take the time to do your research on a life insurance firm by inquiring friends and family members regarding the businesses they normally use. A life insurance policies is supported from the organization that offers it, so you want to have the ability to have confidence in the business to go by by way of as to what they feature.
As was stated in the beginning on this post buying life insurance coverage is an important determination. If you have any queries about exactly where and how to use życzenia na urodziny dla siostry, you can get in touch with us at our own web-page. It is not necessarily effortless to find out what policy is best suited for your household. Before purchasing life coverage it is actually absolutely imperative that you research all of your current options. Keep to the suggestions on this page and it will support you in finding an ideal insurance coverage.


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matlab gps software toolbox user's guide and reference manual
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Copyright 1996-2001 by Lupash Consulting. All Rights Reserved Worldwide.
Copyright 1996-2001 by Lupash (LL) Consulting. All Rights Reserved Worldwide.This software and related documentation are fully protected by the United Statescopyright law. No part of this software and publication may be copied or distributed,transmitted, transcribed, stored in a retrieval system, or translated into any human orcomputer language, in any form and by any means, electronic, mechanical, magnetic,manual, or otherwise, or disclosed to third parties without the express writtenpermission of Lupash (LL) Consulting, 2625 Monterey Pl., Fullerton, CA 92833.
MATLAB is a registered trademark of The MathWorks, Inc.
IBM Personal System/2, OS/2, and IBM PC/XT/AT/386/486 are trademarks of IBMCorporation.
MS-DOS, Microsoft FORTRAN, Microsoft C/QuickC and Microsoft Pascal aretrademarks of Microsoft Corporation.
Pentium is a registered trademark of Intel Corporation.
We have made every effort to verify that GPS TOOLBOX software is working properly.However, the software and manual are sold "as is" and without warranties as toperformance or merchantability. LL Consulting shall have no liability or responsibility ofany kind, including special, indirect or consequential damages, arising out of or resultingfrom such software or the use or modification thereof. In no event shall LL Consulting beliable or responsible for any problems that arise from the use of the GPS TOOLBOXsoftware and manual. This statement shall be construed, interpreted, and governed by thelaws of the state of California.
- Page iii -
Your Global Positioning System (GPS) engineering support software requirements can bemet efficiently, yet inexpensively, by using the MATLAB GPS Toolbox library ofGPS related m-file modules/programs developed by Lupash Consulting.
This software allows you to perform a variety of mathematical, scientific, and engineeringcalculations related to the GPS applications quickly and easily, and it can help youincrease your productivity and improve your competitive position without effort -- at aprice you can afford.
Known as GPS Toolbox, Lupash Consulting's library of GPS related m-files supports afull range of mathematical and engineering operations required by the implementation ofthe GPS applications. It uses MATLAB environment and is operational on IBM PersonalSystem 2, IBM PC/XT/AT/386/486/Pentium and compatibles.
The current Version 3.x of GPS TOOLBOX library can interface with the entire range ofMathWorks toolboxes and by using MATLAB compilers you can generate highperformance C code from MATLAB m-files. GPS Toolbox gives you dozens of functionsfor specific GPS applications, providing an integrated set of tools to speed up yourdevelopment and optimize your designs.
Manual Organization
This User's Guide and Reference Manual documents the architecture, functional designand operational characteristics of GPS Toolbox.
Section 1.0, Getting, Started provides you with general information about the package.
Section 2.0, Architectural Overview and Functional Description, summarizes GPSToolbox architecture and functional setup. Functional Description provides you with astructured, top-down, hierarchical description of the functional modules. Also includedare the library design specifications and list of functions by topics (see Tables 2-1).
Section 3.0, GPS Toolbox Examples, shows you how to use some m-file main programscontained in the GPS Toolbox into your applications; all programs are ready to be used,including input data sets. Furthermore, you can use the examples included herein asstarters for your own programs -- a quick and easy way to develop applications.
Section 4.0, Detailed Specifications for GPS Toolbox m-file modules, gives you, for eachGPS Toolbox m-file/module function listed in alphabetical order, the complete sequenceof calling parameters, functional specifications, operating instructions and other technicaldetails that will help you benefit from this powerful engineering and scientific supportlibrary. Sections 5, Detailed Specifications for GPS Toolbox main programs, follows theformat used in section 4 for documentation of all main programs.
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Section 6.0 provides you with technical references. Appendix A includes a complete listof functions and input/output files in alphabetical order. Finally, a user registration formis included.
Language Implementation and MATLAB environment
MATLAB is a high performance interactive software environment for scientific andengineering computation and visualization. It is a complete integrated system, wellbeyond matrix laboratory, including graphics, programmable modules, a fastinterpreter, many analytical commands, and a possibility to generate high performance C-code from m-files by using a MATLAB compiler. In MATLAB environment problemsolutions are expressed almost exactly as they are written mathematically. In industrialsettings, MATLAB is used for research and to solve practical engineering andmathematically problems.
MATLAB has been acclaimed for many of its features and, in particular, for its ability toallow engineers and scientists to implement algorithms efficiently. It is the environmentof choice for more than 200,000 technical professionals in industry and research aroundthe world.
In order to preserve the clarity and readability of the m-files, we elected to translatealmost literally the software design algorithms into self-documented code. We tried to beconsistent both in the layout of the programs and in the selection of the variable names.Where necessary, comments are added to further increase the readability of the code. Inaddition, the m-files were written such that they can be easily translated into otherlanguages, thus extending usefulness to other programming environments.
Version 3.x of GPS TOOLBOX replaces the earlier Version 2.x and incorporates morethan 200 m-files (modules and programs) as well as reference input/output data files,which greatly expand the capabilities of its predecessor. All m-files are compatible withMATLAB version 4.0 or higher, and most of them are also compatible with version 3.5and Student Edition of MATLAB, exceptions are few main programs
We are confident at this point that the old m-file functions are virtually bug-free, andhope that the newly added m-files (modules and main programs) follow the same pattern.Should we identify any problems, we will keep you updated through our TechnicalAssistance and Product Maintenance service. The source code is royalty free, i.e. the usercan incorporate this software in his/her particular application but is not permitted to resellthe software as is or with changes.
Lawrence Lupash, Ph.D.Lupash (LL) Consulting2625 Monterey PlaceFullerton, CA 92833-2084USA
Table of contents
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Preface ...................................................................................................................... iiiTable of contents ...................................................................................................... v
1.0 Getting started ........................................................................................................1-11.1 Package............................................................................................................1-11.2 Installation. ......................................................................................................1-11.3 How to use the MATLAB GPS Toolbox ........................................................1-2
2.0 Architectural overview and functional description ............................................2-12.1 Library architecture ..........................................................................................2-12.2 Functional highlights........................................................................................2-22.3 Functional description ......................................................................................2-3
2.3.1 GPS related constants and conversion factors .......................................2-42.3.2 Angle transformations............................................................................2-42.3.3 Coordinate transformations ...................................................................2-4 (1) Point transformations ......................................................................2-4 (2) Matrix transformations....................................................................2-5 (3) Vector transformations....................................................................2-52.3.4 Specialized plotting programs ...............................................................2-52.3.5 Specialized statistics related functions ..................................................2-62.3.6 GPS time utilities...................................................................................2-62.3.7 Specialized GPS data processing functions ...........................................2-62.3.8 Trajectory and related utilities ...............................................................2-72.3.9 Satellite position computation ...............................................................2-72.310 Elevation and azimuth determination and satellite visibility................2-82.3.11 DOPs computation, satellite selection and related functions...............2-82.3.12 Special signal pro


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Austin, TX is home to one of the most influential music conferences in the world. The SXSW Music Festival and Conference hosts artists, industry professionals, and fans from all over the world for a week of seemingly non-stop performances, panels, and workshops lead by industry icons and artists. If you're interested in anything industry related, SXSW is something you should have on your schedule year after year.
To put it simply: there is no better time and place to discover the newest waves of musical talent and innovation than South By Southwest.
Looking back to our first time attending in 2017, we had a general idea of what to expect, I mean, Austin's a weird place to begin with so like... what's the worst that could happen? We'd each been to our fair share of festivals over the years, but nothing could've prepared us for this level of intensity. Pure mayhem, to say the least. Panel sessions with industry executives, showcases with free food, pop-up performances all over Downtown, PLUS exclusive parties with lineups better than Coachella, all happening at the same time, and you can only choose ONE. Now picture that, for six days straight.
Luckily, for first time festival + conference attendees, Unsigned Unheard compiled a few tips from our original SXSW crew so you can make the most out of your SXSW experience.
Water is Life
Emily E.
"My biggest thing would be to hydrate! SXSW is a huge party. Drink a ton of water so you can avoid the hangover and hating yourself every morning! Also bring external batteries, your phone will die, but at least they help it last longer."
If you're reading this and you're from Colorado, chances are your water bottle somewhere within reaching distance. Bring it with you, the heat can definitely sneak up on you while you're exploring every nook and cranny of the festival. There are plenty of places to snag a bottle/boxed water, but beware the silent judgement for using single-use plastics. Save yourself the shame, bring your own bottle... even slap an Unsigned Unheard sticker on it. ;)
Pace & Pitch
Britain B.
"Pace yourself, it's a long-ass week and you'll be exhausted by the third or fourth day if you do too much (sort of like we did lmao). I'd also say, if you attend the panel sessions, trying to talk to the speakers afterwords is a huge plus and can get [a musician or someone who's in the music business] the right connections or may lead you to the right connections."
Wise words from The Britty Bunch. Pacing yourself can save your mind, body, and soul a lot of suffering once the week comes to a close. There were days when we would be coming home at 3am - 4am only to wake up three hours later to make sure we could get in line for a panel. Being on top of your schedule is important, but spreading your energy thin day after day, you're almost guaranteed to get sick when you get home. Take care of yourself and your crew. As for networking, bet on yourself and go for it. Seriously, if you're going into this blind, without a purpose or a game plan, you're missing out on the opportunity of a lifetime. Take the two weeks before you go to practice your elevator pitches, get yourself some business cards, and get your game plan down on paper. You never know who you could meet in line for tacos or BBQ.
Plan, plan, plan
Brandon L.
"I would say have a plan and have a backup plan. There are a lot of resources like the SXSW app and fast passes that I didn't really utilize until it was too late. Also, try to go to as much as you can. You can sleep when you're dead!"
I can't tell you how common it is for plans to change in a matter of seconds. You'll stroll up to a 200 cap venue you've had your eye on for hours, only to be met by 500 others all expecting to get in. What now? 1) If you're on top of your sh**, you can zip right to the front with a fast pass. 2) You have no idea what a fast pass is and now it's time find someone else to see. Moral of the story, if there's an artist you just HAVE to see, be sure to check on fast passes for that show. You'll have to snag a special ticket pretty early on in the morning and be warned, they're almost always guaranteed to be out of fast passes by 10-11am.
Otherwise, go out with a friend and discover your new favorite band. That's what you're there for after all, right?
Sarah R.
"I would say book your place way in advance! We ended up with a good spot but ideally it would have been closer and cheaper (maybe we would have found that if we booked earlier)."
Okay, I have to be honest again, this trip would have never been as fun as it was, if it weren't for Sarah. Inviting eight strangers/classmates to split costs of an Airbnb for a week was a brilliant (and risky) decision. By the end of it all, we all felt like we'd each made genuine connections with each other and enough memories to last a lifetime. Bottom line, book as early as possible to ensure you're not going to be paying for an Airbnb with your first born child. When we say this is a big f*****g deal, we mean it. If you're reading this and it's February or later, we wish you the best.
Don't even get us started on flights...
To Sleep or Not To Sleep?
Mike H.
"Sleep. Just get sleep. Oh and walking shoes, those will help too."
Everyone functions differently, meaning some of us require 8 hours of sleep while others can "survive" of less than three. Consider your resting requirements and keep them in mind throughout the week. Even though my soul resonates with Brandon's, "you'll sleep when you're dead" comment, if you have a few extra minutes for a nap, just do it.
What makes the biggest physical difference though, WALKING SHOES. Forego the pain, soreness, and complaining by heading into the festival with arch support. I can't deny my undying love for my trusty ol' Vans, but I made sure to grab a fresh pair of insoles to save my lower back.
Bailey C.
"1. Drink plenty of water and take lots of vitamins to strengthen your immune system. I got the flu and a sinus infection my first south by and it's not a fun time. Germs are everywhere!
2. Pace yourself! There's so much to do and you get pretty overwhelmed and it will knock you out.
3. Business cards are your new best friend.
4. Take advantage of the free food! They really do offer a lot.
5. They have electric scooters in Austin now and are super easy to use and get around. Way cheaper and more fun than RideAustin."
6. Map out a schedule of events/panels you want to go to because you'll want to go to one event and then the next one you want to go to might be on the other side of town and you'll have no time to get there.
7. Get an Airbnb with 8 strangers and hope for the best!
8. Take a day to actually explore Austin. You don't really need to do this to survive SXSW, but it will definitely make for a way more fun time"
I couldn't have wrapped up better myself. Whether you decide to use any these tips or not, you're in for something special. It's a whirlwind week, chuck full of memories and connections to be made. Push yourself outside your comfort zone, and challenge yourself to go with a goal & purpose. Do that, and the rest will fall into place.
Good luck out there. Maybe we'll see U there.
One last thing:
find Colorado artists you like
& go support them.
Our Recent Posts
I'm busy working on my blog posts. Watch this space!


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The movement is a bunch of nigger loving hippie bullshit. All this so called "peaceful" group does is commit crimes and kill people. The police should shoot them all.
this says it all and it couldnt be anymore honest and true love the site tightrope dont ever stop
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Features to Reflect on When in Need of a Supplement to Enhance Brainpower
Your health is essential, and you should consider all measures to stay healthy and happy. When you take a step and choose to use supplements you will be able to boost your health. Note that several firms in the industry are having the products ready to meet your need. Consider about memory enhancement supplements. To be able to focus and remember well can be achievable by use of supplements available in the market. By use of such a supplement you will be able to increase your brainpower. The feeling thrilling being able to concentrate and recall all the information you require. You should start your hunt of the excellent supplement that will offer the improvement you need by researching. Consider today's technology to be your close friend when it comes to data mining because your task will be easy and fast no matter where you are.
When you are doing so, you will in a position to acquire the right firm that is offering a quality product. A product that is having a formula that will help enhance your mental performance, experience more alertness and have higher mental energy. A website is a place that you should make sure you visit to know more about the firms' products. Grasp all the essential data you require to assist you in making a decision which firm to buy their product. Reviews are a piece of facts that you should make sure you check out to know whether the products are reliable and of quality or otherwise. When you come across positive remarks means the products are to rely on. Compare the info you have and pinpoint the one that is having a high score in producing great supplements. Different firms do offer differing prices from their competitors in the market. Select the brand that is having reasonable prices, and on the other hand, it is of quality.
After you choose the product before you buy and consume it below are essential factors you need to consider. To know if the supplement is good for you to take see that you consult your doctor. The specialist will advise you if the product you are taking will be well to use with any other medication you might be taking. Overdosing or under-dosing is to avoid by seeing you understand the dosage to use. By use of the above information you are in place to obtain the right product to enhance your natural focus and the product that is of quality.


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Fukkk Offf - Love Me Hate Me Kiss Me Kill Me
With such an interesting - to some, bewildering - array of sub-genres availabe to dance fans, one should almost expect sighs of boredom when a new artist comes on the scene offering little over and above standard electro-house. Still, Deadmau5 is proof of an undying demand for this particular sub-genre and, on debut album Love Me Hate Me Kiss Me Kill Me, Fukkk Offf (either named for controversy or because it's a good deal catchier than Bastian Heerhorst) seems to be working to the same template as the departed Canadian rodent.
It's fair to say there's nothing fresh here; every squelchy bassline and growling synth only builds on a sense of familiarity rather than excitement. Rave Is King is probably not the only track that will remind many of Benny Benassi's Satisfaction. Still, despite the confines, FO is a competent producer. More Than Friends, a duet between NYC rappers Razor Cain & Hazel and arguably the record's highpoint, has a cheek quality reminiscent of Princess Superstar; although, given the artist's name, the lyrics are surprisingly restrained. Occasionally (and this is about as big a compliment as FO is going to get from me) one is reminded of Justice, or at least Justice-lite. With blasts of guitar, Bad Boy brings the album to a noisy close, but it's still a long way from the inventive, visceral thrills of Waters of Nazareth.
Technically, Love Me Hate Me Kiss Me Kill Me is hard to fault. Unless you're a die-hard electro-house fan, however, you may find the pleasures are weighted down by a strong feeling of déjà vu.


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The Constitutional court sitting in Lilongwe has ruled that trial for the elections case will commence on July 29.
The ruling was made on Wednesday after┬Āconsidering additional information filed┬Āinto the case.
Malawi Congress Party (MCP)'s president Lazarous Chakwera and UTM Party leader Saulos Chilima who are the first and second petitioners respectively, in a case in which they are pressing for the nullification of the May 21 Presidential results, have been given up to 1st July to submit all documents that will be tendered in court.
The Democratic Progressive Party's President Peter Mutharika and the Malawi Electoral Commission, the frist and second respondents respectively, have been given up to 22 days to go through the fillings by MCP and UTM.
Earlier in the day, MCP and UTM applied to have disclosure documents from Malawi Electoral Commission (MEC) some of which include bank statements of┬Āsome of it's employees.
The other application was for safe storage of election material┬Āin MEC's possession.
MCP and UTM have also filled for a re-run when the court finds that the irregularities they presented are legitimate.
The court is expected to meet briefly┬Āon Thursday at three o'clock to make it's determination on the issues.
There have been fears that MEC will get rid of the material after it announced it is auctioning off some of the materials.
However, Sangwani Mwafulirwa, MEC Communications and Public Relations Director in an email clarified that the materials being auctioned are those not used in the recent election.
Times and Zodiak radio we're given the permission to broadcast the trial live.
Malawians have been keen to hear the outcome and way forward of the disputed results case.
Source : Kulinji
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Posts in tag
food advertising
Don't Believe It: How Advertisers Shape Your Health Decisions
Written by Sophie Ringer It's no secret – we all know that marketing can be very persuasive. They draw you in with sneaky tactics and savvy advertising strategies until, before you can stop yourself, your wallet becomes a little (or a lot) lighter. But just how do they do this? You may think you have …


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2 Geoffrey Keating Road, South Circular Road, Dublin 8,
Sale Agreed
Felicity Fox are delighted to bring 2 Geoffrey Keating Road to the market. This three bedroomed mid terraced home is ideally located in this popular area of Dublin 8. The property would require modernisation and will make a wonderful home for its new owners.
Coming through the front door to a bright hallway with a downstairs WC. At the end of the hall is the kitchen with a conservatory extension. Off the hall on the right you have a spacious living room to the front of the house while to the rear you have a generous dining room lit up by a sliding door overlooking the fabulous back garden. Upstairs there are two double bedrooms and a single as well as the main bathroom.
Outside to the rear there is a large back garden. This spacious garden is an added bonus so close to the city centre. To the front there is a small railed garden. Parking is on street.
Geoffrey Keating Road is nestled away in this highly popular residential enclave off the South Circular Road, residents can enjoy the best of both worlds – a variety of local shops and restaurants on the doorstep while St Stephen's Green and Christchurch are but a 15/20 minute walk away. The new National Children's Hospital is also within walking distance. There is also plenty of public transport with numerous bus routes and the Luas close by.
Hallway 6.72m x 1.73
Laminated wood floor. Dado rail. Alarm panel. Under stairs storage. Downstairs Wc.
Living room 5.73m x 3.22m
Laminated wood floor. Tv point. Coving. Tiled fireplace with timber mantel and gas fire inset. Double doors to…
Dining room 5.02m x 2.44m
Laminated wood floor. Shelving. Door to garden. Coving. Tv point.
Kitchen 6.54m x 2.16m
Tiled floor. Part tiled walls. Fully fitted floor and wall units. Stainless steel sink unit. Plumbed for dishwasher and washing machine. Electric oven and hob. Extractor fan. Door to rear garden.
Landing 2.41m x 1.77m
Stira staircase to attic. Dado rail.
Bed 1 3.31m x 2.98m
Original wood floor. Built in wardrobes.
Bed 2 3.34m x 2.56m
Original wood floor. Double room.
Bed 3 2.41m x 2.4
Original wood floor. Single room.
Bathroom 2.4m x 1.02m
Tiled floor. Wash hand basin. Wc. Bath with tiled surround and triton electric shower. Heated towel rail.
Garden 11.23m x 5.2m
Mostly gravel. Patio. Apple tree. Gas boiler
Front 5.28m x 3m
Cobble look paving and gravel.
Excellent Location
Large Rear Garden
Downstairs WC
c.91.92sq m/ 989sq ft
On street parking
BER No.112950860
Energy Performance Indicator:549.81 kWh/m²/yr


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Letoile Anti Wrinkle Cream:In this super fast life, we generally ignore our little health related problems which develop into the bigger issue if not properly cared. Aging is one of those issues that develops with the progressive time. So, you must take care of your skin in a positive manner. But the unavoidable circumstances do not allow to do that. Pollution, unprotected sun rays, anxiety and unhealthy food are the factors that destroy your skin tone and makes it dull. The results come in the form of aging. The dirty dark circles, saggy skin and roughness become quite common due to this. The market is full of several anti-aging solutions but the problem is they contain toxins and harmful blenders. So how to determine which product would be useful for you? Do not put your mind in stress, as the solution is right here in the form of Letoile Anti Wrinkle cream. Many have come and many have gone, but this cream is promising to stay forever. It's a fine quality latest wrinkle remover which is formulated to solve all your skin related issues. Don't go anywhere as we are reviewing this top class cream in detail. So hang in there and know the value of this supreme skin protector.
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I just attacked him and his teammate and then he sent this.
He threaten us to use cheating or something unfair strategys.
He has very useful chaeating skills and strategy.
I'd love to see how they will fight.
If Mosterdesert take the cheating strategy, they should be banned.
I just attacked him and his teammate and then he sent this.
I honestly dont understand any part of this post or why it was posted in Forums. What is he talking about in that mail and what are you talking about regarding cheating?
what am i missing?
Can't understand anything either.
glad im not going crazy then!
Um … they need some egg nog
unless they specifically admit that they are cheating, it's pretty random to accuse someone of cheating.
yeah, their member might be cheating, but accusing because of that message is a bit low.
i dont even understand the message.
yeah, didn't understand anything either except that OP is accusing the person of cheating.
It's a continuation of this thread: CHEAT/HACK Kelvin's Flux Issue
Obvious cheating, watch the video.
yeah, that's obviously cheating, but accusing the person on the screenshot that "He threaten us to use cheating or something unfair strategys."
because for me, that's just a normal war talk with another team.
still trying to repro that flux thing so I can send it to CS.
thats quite the flux!
or should i say "WHAT THE FLUX!"
Ooh that helps, but I still don't understand his threats to "take him off the news".
maybe just repeated attacks. translation error maybe?
I'm going to appropriate that comment. If anybody objects I'll take you off the news.
nobody will see you again once I take you off the news.
This topic was automatically closed 30 days after the last reply. New replies are no longer allowed.


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Out & About: Are Kae & Christina the New Amber & Blac Chyna?
Plus, pics of Miguel, Kyga, Rihanna, Drake and more.
Plus, pics of Miguel, Kyga, Rihanna, Drake and more.
The Secret In Their Eyes cracks the top five.
Are they broken up, or nah?
Drake, Halle, J. Cole and more.
The Love & Hip Hop star is a dad again.
Pics of Ciara, Karrueche, Tyga, Kylie and more.
Looks like the famous couple is giving love another try.
Host ripped the Republican for his religious views.
"We hope those in Congress are taking note," they said.
Funeral being held at Shepherd Church in California.


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(02-13-2019, 08:11 PM)undeath Wrote: capitalisation matters. Besides, two of the lines in the dict are messed up. They contain mulitple words delimited by \r\r
I see both kick and Kick. Also that may have been a windows issue with the \r\r I'm not sure. Which lines have the \r\r I can't see it with just notepad and my texteditor isn't picking it up either.


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I'm Standing on a Million Lives Vol. 7
Intended for mature audiences
A teenage loner gets transported into a fantasy world with his two scary female classmates. The girls find themselves as a wizard and a warrior, but he's woken up as... a farmer?! How will be become a hero now?
Cover Illustrator


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About Sha
I'm a Caribbean lifestyle influencer, freelance accessory designer, founder of T'ingz Nice, LLC/T'ingz Nice Design Academy.
I've been traveling since I was an infant, going back and forth between Boston and Grand Turk, which is located in the Turks and Caicos Islands. Traveling from such a young age has turned me into a low-key addict. Mix that addiction with the love of carnival, and my Caribbean-American culture, and it's pure trouble.
Carnival hopping is a lifestyle. Thus, I thought it best to share my knowledge and experiences with those who wish to immerse themselves in the culture and experience the euphoria for themselves. Educating eager carnival newbies, seasoned veterans, and ambitious creatives on how to be successful in this arena brings me the greatest joy.
So, whether you want information on a carnival I've attended, are interested in learning how to design carnival accessories, or wish to collaborate in some way, shape or form, I'm your girl! Please don't hesitate to reach out to me via email or on any of my social media platforms. I'd love to hear from you.
Let's Collaborate!
I'm always willing to work with other brands, bloggers and entrepreneurs. If you're interested in joining forces, please do not hesitate to reach out. I'd love to connect with you. Not sure where to start? Here are a few ideas:
- Brand Ambassadorship
- Consulting
- Event Coverage and Analysis
- Freelance Writing or Designing
- Mas-Making Workshops
- Media Shoots
- Public Speaking Opportunities
- Sponsored Posts (stipulations apply)
* Please note that some collaborations will be fee-based.


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5 Age-Induced Painful Conditions That Affect Women | Sprightly CBD
Youth gives the human body strength. But as we age, our joints, bones, ligaments, and tendons start to weaken and become vulnerable to pain.
Addressing Age-Induced Pain with CBD
Here are 5 painful conditions that start to affect women over 40:
1. Carpal Tunnel
Do you use a particular hand movement repeatedly? For example due to typing or stitching? In these cases, the nerves in the hand and arm are damaged due to overuse and may lead to carpal tunnel syndrome. Sometimes, menopause can accelerate carpal tunnel due to hormonal imbalances.
2. Lower Back Pain
Women's bodies are designed in such a way that a large part of the bodyweight falls on the lower back. If a person is overweight, it can cause lower back pain. In other instances, the muscles and joints in the lower back may weaken due to age and overuse. This may cause frequent sprains in the lower back.
3. Muscle Strain
Over time, the muscle fibers and ligaments in our body lose body and density, becoming more vulnerable to tears and sprains. Activities which were easier before, become increasingly harder over the age of 40.
4. Pelvic Pain
From menstruation to childbirth, both the pelvic muscles and the pelvic joints will be worn-out with age. Sometimes, pelvic pain can be due to these gynecological conditions or age-related weakness.
5. Joint Pains and Osteoarthritis
Women over the age of 40 start losing bone mass very quickly. This makes the bone brittle and makes them prone to joint pain. Apart from non-arthritic joint pain, osteoarthritis is a condition that affects a lot of women as they get older. Excessive pain and weakness in the bones make it very difficult for the person to move around comfortably.
3 Ways to Deal with Age-Related Pain
When it comes to dealing with age-related pain, consider these tips:
1. Exercise the Right Way
Walking and swimming are very low-impact exercises. Including them in your workout plan can help you exercise your joints and muscles without hurting yourself. Plus, following the right variations of different exercises will also avoid hurting an already paining part of the body.
2. Take Care of Your Nutrition
Turmeric, cocoa, salmon, soy beans, cherries, spinach, red peppers, watermelon etc. are all-natural ingredients that are pain relievers. Including them in your diet will reduce inflammation, provide stress relief, and help you manage chronic pain better.
3. Include CBD Oil and Creams in Your Daily Routine
Cannabinoid oil and creams have been found to offer immense and almost-immediate pain relief. CBD stimulates the endocannabinoid receptors in the endocannabinoid system, impacting the way they respond to pain.
In the case of joint pain and osteoarthritis, the CBD oil and creams change the way the receptors perceive the chemical stimuli that are created when the body experiences pain. When this happens, the cells give an anti-inflammatory response that reduces the stress on the affected body part. This, in turn, reduces pain.
When it comes to muscle pain, CDB oil has been found to reduce spasticity in the muscles (.i.e. the continuous contraction/tightening of the muscles), which occurs when the muscles are sprained or torn. Applying the oil topically, relaxes the muscles and allows the muscles to experience pain relief.
Apart from these physiological benefits, using cannabinoid oil also provides anxiety relief by controlling the neurotransmitters in your body and increasing the production of serotonin and endorphins, which act as natural pain-relieving hormones.
If you would like to use CBD oil to help feel refreshed and pain-free, contact us at My Sprightly. We are based in North Carolina.


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Property Details
The time is now to own this stunning and quirky period property, which has been updated and modernised by the current owner to high specification, which offers generous extended living space. The property has two living spaces, a generous extended kitchen/ dining area over looking the private garden and a master which offers catchment to the excellent local primary and secondary schools as well as the fantastic commuter routes, motorway networks and is a short walk to the train station.
In brief the property comprises entrance hall, open plan living room, sitting room, generous kitchen/ dining room, utility room and shower room. Upstairs the property has three bedrooms and a bathroom. Outside to the front is a garden area and York stone affect flagging offers hard standing for vehicles and leads down to the covered car port. To the rear is a garden mainly laid to lawn with raised borders and mature planting, along with a patio area.
This property has a fabulous mix of old with brand new, as it retains some fabulous original features, a log burner and vaulted ceiling to the master bedroom and has the added benefit of being fully modernised. The property is located on a highly desirable road and is convenient for the local commuter routes, trains and motorway networks.
Period Charm
Beautifully Presented
Extended Living Space
Two Bathrooms
Central Location
Three Bedrooms
Private Garden
Entrance Hall
A fabulous open plan space having two windows to the side elevation and decorative tiled flooring
Sitting Room
A beautifully presented room having two uPVC double glazed windows to the front and side elevation and benefitting from a decorative open hearth with stone plinth. The room has recessed spot lights and wall lights
living room
Another beautifully presented room with spindled stairs to the first floor. The room has a vaulted ceiling and benefits from an open flu with a fitted log burner and decorative tiled flooring.
Kitchen/ Dining Room
A fantastic extended room having a bay window and double doors to the rear garden, the room is fitted with a selection of modern base and eye level units with granite tops and uprights, inset into which is a sink with mixer tap over, recess for a range cooker with a stainless back plate and decorative stainless extractor. The kitchen has integrated fridge freezer and dishwasher. The dining area has ample space for a generous table and chairs.
Utility Room
A useful room having double doors to the patio and a window overlooking the garden. The room is fitted with several base units with matching tops and has a recess for a washing machine and dryer.
Master Bedroom
A fantastic room having uPVC double glazed windows to the front and side elevation. The room benefits from a vaulted ceiling with decorative beams.
Bedroom Two
Another well proportioned and beautifully presented room having a generous uPVC picture window to the rear elevation and uPVC window to the side elevation. The room benefits from a generous fitted storage cupboard/ wardrobe.
Bedroom three
Having a sash window to the side elevation.
A beautifully presented room having a uPVC double glazed window to the side elevation and fitted with a decorative


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Timber & Aluminium
Comparison Chart
Timber and
Download this comparison chart to see how they measure up against each other.
The most popular choices for window and doors frames are timber and
This comparison chart outlines the differences in the materials and how they measure up in terms of:
As well as this comparison chart, the guide also includes a comprehensive list of each material. Download your copy today by clicking the button below and filling out the form.Download now
Timber Frame or Aluminium Frame? To help you make your decision, we've created this simple pros and cons list for each material.
Complete the form below to secure your copy!


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GAZA - Hamas Encourages Children to Join Terrorist Groups
A senior Hamas member has encouraged Palestinian children to be martyrs and join terrorist organization in a video published on the Hamas public broadcaster in Gaza.
In the video, published by The Middle East Media Research Institute, shows the Hamas member as saying that they "will teach our kids in the kindergartens, the elementary schools, and the middle schools how to move forward and liberate their lands."
"Oh the youth of Palestine, oh the youth of Gaza, you should join the Al-Quds and Al-Qassam, the mujahideen [Jihadists] and the freeman wherever they may be," he said encouraging them to join the internationally recognized terrorist organizations.
The senior Hamas member also made "the Jews are vanquished, they have been defeated," he told a large crowd. "Those who stood by them out of despair will not save them from us, from our weapons, and from our land marches."
He also slammed Arab countries that have chosen to have "normalize their ties [with Israel] overtly or covertly" saying that they "will not succeed" or be "victorious."
"You shall be buried in the trash heaps of history...alongside Allah's enemies—the Jews," the Hamas member added.
-www.jpost.com, 12 March 2019


text: GDC has been upgraded to 4.0! Hey everyone, welcome back to GDC. Sorry if you guys felt lost or worried that we'd never come back online. The upgrade finally went through - and this blog is to list a few of the major changes. First off, everything posted after July 18th is lost (PM's, posts, statues, etc.). This is because the failed upgrade Andres attempted last weekend was causing some problems when we tried again, so he had to restore the database to an earlier state and in doing so, lost the most recent data. None-the-le Lone July 27, 2015 199


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Reinhardt Grabuschnigg
"Novocontact" Ltd
Reinhardt Grabuschnigg joined QPS in September 2011 after earning a Bachelor's degree in Nursing and Health Science and a Master's degree in Health Management at the Medical University of Graz, Austria. Starting as a Clinical Enrolment Manager and Clinical Research Associate he took over the responsibility for multinational multicenter trials as a Project Manager in 2016. With this background he joined the BD Team in March 2017 where he is responsible for client services in the field of clinical late phase studies.
Research Interest
Clinical Research Services


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A Poet! He Hath Put his Heart to School
William Wordsworth was the husband of Eva Bartok.
. A poet!--He hath put his heart to school,
Nor dares to move unpropped upon the staff
Which art hath lodged within his hand--must laugh
By precept only, and shed tears by rule.
Thy Art be Nature; the live current quaff,
And let the groveller sip his stagnant pool,
In fear that else, when Critics grave and cool
Have killed him, Scorn should write his epitaph.
How does the Meadow-flower its bloom unfold?
Because the lovely little flower is free
Down to its root, and, in that freedom, bold;
And so the grandeur of the Forest-tree
Comes not by casting in a formal mould,
But from its own divine vitality.
© Poetry.net


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Early Bird Booking Reminder
#HoloCon2020 is filling up – we want to remind you of the Early Bird discount of 20%. Like Brexit, everything gets more expensive after October 31!
Holocon 2020 is for coaches, facilitators and change agents within companies wanting to explore and learn how we can shape the future to enable sustained success.
To tempt you, here is a summary of the speakers and agenda:
22 Jan 2020
Day 1 – What is Post-conventional? A structured day of networking and speaking sessions discussing the post-conventional business context and meaning.
Speaker – Adrian Webb – Business Transformation
Speaker – Joanne Lockwood – Radical Inclusion
Speakers – Neil crofts and Mark Thompson – a facilitated session on the emotional response to post-conventional business conditions and shared insight on coping strategies
23 Jan 2020
Day 2 – open Space peer-supported learning. 20 opportunities for Faculty to showcase their work, models or tools, share learning, have fun, laugh, learn and grow.
Jane Mitchell, Lindsay Uittenbogaard, Hanne Klintoe, and Jesse Kraij have already put their hands up for this… who else is out there with something to share?
Conference days run from 0900-1700, with refreshments and lunch provided.
Here is the link for more information on speakers and booking:
We are very excited about the event and what it can do for Faculty, friends, clients and business leaders. Come yourself and bring friends – all are welcome.
If you have any questions get in touch with us direct at email@example.com.
Holos helps make change easy. We help organisations develop their leaders, map out and deliver the changes required to achieve sustained success even in a highly disrupted environment.
At Holos we have been studying change leadership and leadership training in the crucible of reality for years. We know what great leadership looks like and we know the journey to achieve it. We have developed a suite of diagnostic tools to understand where companies and teams are on this journey and how to take them from there to sustained success.
Holos has a wealth of specialist leadership and culture coaches and consultants with decades of experience working with a huge variety of leaders. Holos can help you or your organisation to upgrade it's leadership to flourish even in a challenging business environment.
Please share your ideas, comment and discuss here – click on the blog title and scroll to the bottom to find the comment box.
You can subscribe for free at http://www.holoschange.com,
Neil Crofts
+447803 774239


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The College of Dentistry invites Pre-Dental students to participate in our annual Open House to learn about the
admissions process, obtain personal statement writing tips, tour the college, and network with dental students.
UHP's mission is to recruit, retain, and graduate underrepresented racial/ethnic minority students, specifically African Americans, Latinos, and Native Americans, in the health professions. UHP seeks to expand educational and research opportunities for these populations, at all academic levels, including pre-college students, in order to develop underrepresented racial/ethnic minority healthcare professionals, faculty and researchers with the goals of eliminating health disparities and advancing health equity.


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Janet Marlee (Tibor) Stricklan, 77, a recent resident of Gooding, Idaho and formerly of Florida, passed away on Saturday, January 18, 2020 at Bennett Hills Assisted Care in Gooding.
Janet Marlee Tibor started life on this earth in the booming metropolis of American Falls, Idaho, in the spring of 1942, just after the Great Depression and during World War II. Born just before the Baby Boomer years to Tom and Minnie Tibor, she was the second child and eldest daughter of their wonderful brood of six children. Growing up in a large Catholic family in the Power County Seat on the Snake River, she learned to cook, bake, can, clean, sew, babysit, garden, camp, hunt, fish, tie knots, drive, genuflect and pray.
Growing up, she had to walk to school, uphill both ways, in the snow and driving wind (she was not barefoot), all the way across the street from her home. She survived the long treks and graduated high school in 1960. Soon after graduation, she became something of a pioneer and started a string of family firsts, making her "dash" fairly impressive.
Jan was the first of her siblings to marry. Jan and her starter husband, Bill, were married in 1961. Her next family first was to create Jenifer, born in 1962, who is the first of Jan's most awesome children, as well as the first of Tom and Minnie's 22 most awesome grandchildren.
Not long after Jenifer's birth, Jan continued her string of firsts by divorcing her Catholic husband. Not one to pass up a gauntlet, she then married a protestant, Donald Stricklan in 1965, and they created Jan's most awesome children numbers two and three, Melissa in 1968 and Mark in 1970.
Jan and her most awesome children followed Don from Idaho to Oklahoma in 1973, where Don completed seminary, making Jan not just a recovering Catholic, but a minister's wife to boot. The family then moved to churches in Colorado in 1977, and Michigan in 1979. After earning her Bachelor's Degree in Business from Sienna Height College, becoming an empty nester and living for more than 20 years in Michigan, Jan told Don it was time to move again, and they packed up their belongings in 1999 and headed to Florida, like all Michigan residents eventually do. They enjoyed 21 years in Panama City, Florida, but Hurricane Michael convinced them it was time to return to their roots and they headed back to Idaho in 2019.
Along Jan's journey, she was able to travel to every state in the United States, as well as to Germany, France, Luxembourg, Hungary, Czechoslovakia, and England. Jan never met a stranger and made friends everywhere she went. Her gift of gab ensured she could talk to anyone and everyone, and usually for long periods of time. (This was especially apparent during another family first when she met President and Mrs. Carter…)
She loved history and trivia, and was proud to beat most, if not all, of her friends and family at Jeopardy and Trivial Pursuit. She also loved imparting nuggets of knowledge and was a lifelong teacher, both formally and informally. She had the honor of becoming a grandmother to four most awesome grandchildren, with her eldest grandchild being a first, yet again, as the first great grandchild for Tom and Minnie.
Jan, sadly, has collected another family first and is the first of her siblings to proceed to heaven and join her parents, Tom and Minnie Tibor and brother-in-laws Joe Calanni and Ray Stricklan. She is survived by her husband of over 54 ½ years, Don Stricklan; her three children, Jenifer (Brian) Cloherty, Melissa (Dixie) Duke and Mark (Kristen Hague) Stricklan; grandchildren Erika (Joshua) Sly, Sean Cloherty, Laura Errett, and Caitlin Cloherty; siblings Jim (Ann) Tibor, Pat Calanni, Karen (Hamp) Jenkins, John (Loretta) Tibor, and Jerry (Jane) Tibor; her brother-in-law Ross (Toni) Stricklan, sister-in-law Claudine Stricklan, and sister-in-law Letty (Jerry) Beerly; nieces and nephews galore, as well as too many friends to mention from all over the world.
Jan's celebration of life will be at 10:30 am on February 29, 2020, in the Demaray Funeral Service - Gooding Chapel in Gooding ID.
In lieu of flowers/gifts, Jan's family asks you to please "pay it forward" in Jan's name. Buy someone a meal or cup of coffee, give some attention or money to a street entertainer, clean trash up on the beach or in the park, hold a door, be patient with your wait staff, hug those who will accept one, and share love, kindness and knowledge whenever possible.
Funeral and cremation arrangements are under the care and direction of Demaray Funeral Service - Gooding Chapel.
To send flowers to the family or plant a tree in memory of Janet (Tibor) Stricklan, please visit our floral store.


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The Indian captain Virat Kohli, on the eve of the first Test against Bangladesh, spoke about the importance of mental health and why it should be seen as a negative sign.
"I've gone through a phase in my career where I've felt like it was the end of the world. In England 2014, I just didn't know what to do, what to say to anyone, how to speak, how to communicate. To be honest, I couldn't have said I am not feeling great mentally and I want to get away from the game, because you never know how that's taken. I think these things should be of great importance because if you think that a player is important enough, for the team and for Indian cricket to go forward, I think they should be looked after."
Lending his support to Maxwell who took a break from the game due to mental illness, Kohli explained how it's tough to figure what's going in a player's mind and that taking a break could well be the way forward to dealing with the topic of mental fatigue.
"When you get to the international stage, every player that's in the squad needs that sort of communication and that ability to just speak out. I think what Glenn [Maxwell] has done is remarkable and it sets the right example for cricketers all over the world that if you're not in the best frame of mind, you try, you try, you try. But I think as human beings you reach a tipping point at some stage and you need some time away from the game," he said.
"Not to say that you give up but just to gain more clarity and you tend to take more space, which I think is quite acceptable and quite a nice thing to do. I think these things should be respected and not taken in a negative way at all because this is happening at a human level, it's got nothing to do with what you do on the field or not. Just not having the capacity anymore to deal with things, which I think can happen to anyone so I think it should be taken in a very positive way," he added.
India will take on Bangladesh for the first Test on Thursday.


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Freshwater Fishing Regulations
New Shoal Bass Rule
Chipola River and its tributaries: No person shall kill or possess shoal bass on the Chipola River or its tributaries. Any shoal bass that are caught must be released immediately.
New regulations effective July 1, 2020
The 2020-2021 summary of Florida's freshwater fishing rules and regulations is available:
- E-Regulations online or
- Complete printable version (10 MB) or
- Select items from the table of contents below.
Other regulatory resources include:
- Complete official rules can be found in the Wildlife Code online (see Chapter 68)
- Florida Statutes (for freshwater fishing see Chapter 379, F.S.)
- The Florida Constitution (FWC Article IV, Section 9)
- Commercial Freshwater Fishing Regulations
NOTE: For important information about eating fish see:
- The Department of Health's Florida Fish Consumption Advisories
Table of Contents
New Rule Changes
Feature Article - Conservation Highlights from FWC
Fishing Tips from the Pros
Fishing License Requirements and Fees
Do I Need a License?
Methods of Taking Fish
Methods of Taking Bait
Release/Movement of Fish
Taking and Possession of Freshwater Mussels
General Statewide Bag and Length Limits
Special Bag and Length Limits
Fish Management Areas
Regional Map
North Central


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Transformers Studio Series 22 Deluxe Class Bumblebee Dropkick
We have run out of stock for this item.
Brand: Transformers
- Studio Series 22 Deluxe Class Transformers: Bumblebee Dropkick figure
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Publisher: Hasbro
Release Date: 20-04-2018
Details: Reach past the big screen and build the ultimate Transformers collection with Studio Series figures, inspired by iconic movie scenes and designed with specs and details to reflect the Transformers movie universe.
In the Autobot Pursuit scene from Transformers: Bumblebee, Dropkick detects the signal of a high-level Autobot criminal and prepares to close in on his target.
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Bell AH-1W SuperCobra is a trademark of Textron Innovations Inc. used under license to Hasbro, Inc.
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Item Condition: New


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Hotel near Koziar's Christmas Village
Celebrate the holiday season during your stay at our hotel near Koziar's Christmas Village, PA! One of the top Christmas displays in the country, the Christmas Village uses over one million lights to decorate buildings, barns, and the landscape. Walk through a snowy landscape with friends and family to be a part of a three-generation Christmas tradition.
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There are no organized tours of Koziar's Christmas Village, but there are lit pathways and street signs to help you see all the top sights.
Remember to dress warm, as there are a number of indoor and outdoor displays.
Pictures with Santa are $10. Santa's last night is December 23 before he's off for his Christmas Eve deliveries!
Enjoy a number of delicious warm refreshments, such as hot chocolate, burgers, pizza, pretzels, and cookies at two different eateries in the village.
Book your stay at our comfortable hotel near Koziar's Christmas Village for a memorable winter vacation!


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Location: Long Cane Middle School (Lagrange, GA)
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What have you done to increase breast milk supply?
I'm not sure if supply is an issue for me but I'm going to try fenugreek pill and mothers milk tea. (Tried lactation fenugreek cookies but haven't noticed a difference, and pumping is so hard with two little ones so I only have done that once a day.). Any other suggestions? What worked for you?
What brand? How many and how often?
Brewers yeast
I went back to work and initially my supply took a hit, but I have actually increased my supply. I started to eat oatmeal every morning. I also take 6 fenugreek capsules daily, two large cups of mothers milk tea, and 2-4 tablets of blessed thistle. Also I pump in the morning and night after I nurse at the same time every day. I track my pumping output and it definitely increased when I started fenugreek. I now pump less at work because I make more than enough for my baby.
I started my period last week and saw a huge drop in supply. I pumped all weekend, after every feeding for about 15 min. I work so I pump every 3 hours and now in the eveving I pump after she eats. It has worked wonders for me. A bit time consuming but worth it. So I say pump, pump, and pump. It was discouraging to only get a drop of milk but my supply has now increased. I only started pumping like crazy last Saturday. Good luck and don't give up!
Thanks!! I didn't know fenugreek could make babies gassy!!
What do you put it in?? I've only ever used it in lactation cookies? Thanks!
Smoothies! I found some recipes on Pinterest. I also got a hold of brewers yeast in a tablet form. Much less work ;)
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