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Oh-el-la Café is now open!
Congratulations on your opening day, Oh-el-la Café!!
We're so excited for you!
Calabogie's newest reason for a road trip and the only café in town is simply gorgeous.
With a stunning interior, a beautiful view of Calabogie Lake, delicious eats, and seriously amazing lattes, Oh-el-la should be added to the "must-visit" list for everyone.
Owner Ella Guckes has done a mighty fine job at transforming the space into a bright and inviting coffee shop and we'll be sure to spread the word. Plus, she's added our kombucha to the menu, so we couldn't be happier!
We can't wait for our next visit!
The Nature Nook in Massey
Find our kombucha alongside many beautiful treasures, gifts and wellness products at The Nature Nook!
Located in Massey, Ontario, this beautifully renovated space is a new home for the wellness centre featuring a boutique, community studio, nature clinic, and offering healing services and workshops.
We would like to congratulate The Nature Nook on opening their doors TODAY, and invite you to stop in for a visit!
Deep River's Sports Bar now has a PATIO!
That's right. Now you can eat outside with a river view in the heart of downtown Deep River. Offering their full menu and drink service, you can call ahead to reserve your spot on the patio or swing by and chance availability.
Open daily from 11:30am until approximately 11:00pm, Long Shots is fully licensed, serving beer, wine, spirits, and has just added on Kombucha Cocktails to the list! We've stocked the fridge with a variety of kombucha to be enjoyed as a non-alcoholic refreshment or as a delicious mix for a unique cocktail.
A must-try is our latest creation, featuring Wild Blueberry Kombucha and Amaretto with a twist. This shockingly tasty drink is vibrant in both colour and flavour, igniting the palate with a tart, fruity sweetness similar to a cherry freezie. We're feeling all the Summer vibes on this one we call, ch-ch-ch- Cherry Bomb.
Ask for a Booch on the Beach and have your average "Sex on the Beach" cocktail amped up with Mango Lassi Kombucha or get your creative juices flowing and invent your own special blend.
Pair it with an appetizer or an entrée and you've got yourself a ticket to flavour town (where's Guy Fieri when you need him!?). Long Shots has all the fan faves of pub fare, including nachos, burgers, homemade fries, sandwiches, wraps, salads, pasta, fish, sharing platters, and darn good wings (2 for 1 deals on Sundays and Thursdays!). Daily Specials spice up the menu and keep you coming back for more.
Owners Mike and Cicely, who purchased the business just shy of a year ago, are grateful for the show of local support over a trying few months and are looking forward to stepping up the patio game downtown this Summer. We're just as excited as they are.
Let's all head to Long Shots!
Have you heard the news?
Maven Catering is opening Maven Café at the Deep River Yacht & Tennis Club Patio!!
Starting tomorrow, June 17th, you can stop in for a bite to eat while taking in the gorgeous views of the Ottawa River.
Open Monday, Wednesday, and Friday from 9am until 1:30pm, Maven will be serving up locally roasted Engine House Coffee, Tea, Kombucha, fresh baked scones, and a delicious LUNCH MENU (mmmm salads, soups, sandwiches, and desserts!!).
PLUS on Fridays from 4pm until 8pm (weather permitting) Maven Catering will have HAPPY HOUR including an expanded appetizer menu with tacos, charcuterie, chips and salsa, beef sliders, wedges, and more!
With an extended patio area, there will be plenty of room to eat at a table, or grab a blanket and sit on the lawn and enjoy the beautiful scenery.
Such a wonderful addition to the Town of Deep River, Ontario!
We're happy to announce that our kombucha has found another new home within the Petawawa Esso!
Find six varieties of local booch in the convenient Snacks to Go store at the only Full Service Station in Petawawa located at 3416 Petawawa Boulevard.
Under new ownership as of last Summer, plans are underway to expand the offerings within the store as well as additional services that enable customers to remain in their vehicle to exceed their expectations for a full service experience. Owners Keri and Jordan Radford have added more local products to the shop and continue to explore new options for their customers.
Stop in, fill up, and see what's in store!
Kombucha is in the fridge at Pantry Savings!
The bulk and health food store in the heart of Barry's Bay has been adding new products since a change of hands occurred last year. Co-Owner Sarah Van Hoof has been sourcing more local products for her store and the word is out! Pantry Savings stocks many health and alternative diet foods and supplements, locally made personal care items, household goods, and eco-friendly products.
A beautiful location at 55 Bay Street, the store welcomes many local shoppers but also sees a great deal of passersby customers and cottagers picking up items for their time away.
Their doors are still open during this time and the friendly shop owners are there to help you find what you need.
Stop in and see what's in store!
Contactless Doorstep Deliveries!
Knock Knock! Kombucha delivery!
We're offering doorstep deliveries on Tuesdays!!
We'll knock on your door, drop the booch, and back away slowly ;)
Order minimum 6-pack ($35 tax and delivery included) for Deep River/Chalk River and
minimum case of 12 ($65 tax and delivery included) for Petawawa/Pembroke.
Mix 'n Match assorted flavours:
Beau-Tea-Ful Morning
Cranberry Chill
Hibiscus Ginger
Mango Lassi
Strawberry Mint
The Apple of My Chai
Wild Blueberry
Ordering is easy!
Simply send an etransfer to firstname.lastname@example.com and note your address, phone number, and any flavour requests in the etransfer message.
Order by 3pm Monday to receive your order the next day!
Stay safe. Stay sane. Stay hydrated. And keep your gut health in check.
Thank you for supporting small businesses!
New Flavour Contest Winner!
NEW FLAVOUR! PEAR'LICIOUS is heeeeeere!! 🍐
From our "create a flave" contest, the winning flavour combo created by Liz Baltazar is now on tap at The Olive Tree in Deep River, Blendz Smoothie Shop in Pembroke, and The Nickel Refillery Inc. in Sudbury!!
Featuring fresh organic pear, smooooooth vanilla, and a wee bit of ginger, this flavour is juicy, sweeter than usual and soft on the bubbly.
Think: refreshing, upbeat vibes, chillin' in the sun.
Fill up on tap for a limited time!!
Create our Next Flavour - CONTEST!
Do you have an idea for a special kombucha blend? Ever want us to make a specific flavour? Now's your chance to get creative!
We're leaving it up to you for our next kombucha flavour on tap! Comment, message, or head to our Facebook and instagram posts to let us know what ingredient combo you'd like to try and create a name for your fave flave!
We'll be rewarding you with 4Ls of booch and mad props for the creation.
Feel free to share and get the word out to your fellow booch fans. Winner to be announced on February 10th. We can't wait to see what you come up with!
Wishing you a very Happy New Year!
We hope you enjoyed the holidays and had a wonderful Christmas break!
We rung in the new year with a few of our favourite people, and a 30 year snow football game tradition we call The Toilet Bowl. True story. Our family and friends in the community have been getting together to play a friendly game of football in the snowy field beside my Uncle's property every New Year's Day for 30 years! It's a fun afternoon, complete with hot chocolate and a group photo at half-time, that gets us outside (and sometimes even helps us remember to not drink so much NYE knowing that we have to be so active the next day) and sets the tone for the year. BUT if we happen to over-indulge, there's always kombucha, right!? ;)
We're excited for what's ahead in 2020, thankful for what's behind us in 2019, and very humbled and grateful for your support over the last three (almost FOUR!) years.
May you all be blessed with a joyful, prosperous, healthy 2020. Cheers!
Whoa! We've won something! ;)
We're honoured to have received the Lux Life Magazine 2019 Food & Drink Awards for Most Outstanding Kombucha Brewery - Canada, and Best Organic Brewed Beverage Manufacturer - Ontario.
Thank you to those that nominated us and to all of you who continue to support Laurentian Brew Kombucha! 🙌
Full list of award recipients can be viewed here:
CHERRY CINNAMON is back!
It's been a while since we've made this flavour but we're in a festive mood and wanted to kick off December with a red booch featuring organic Ontario cherries and a touch of cinnamon. MmmmmMmmmm.
Dress up your glass with a few slices of orange and a cinnamon stick and you'll be in the spirit too!
Limited quantities available on tap at Blendz Smoothie Shop in Pembroke and The Olive Tree in Deep River.
We've tried something new! CRABAPPLE SUMAC!
Another locally harvested flavour made with ingredients from the beautiful Ottawa Valley.
We've hand-picked lots of crabapples in the area (thanks to friends and family!) and we're loving the fruity taste of this one!
A delicious brew that's not tot too tart, naturally sweet, and flush with flavour. Think freshly juiced apples with a hint of wild berries (and that's exactly what it is!).
Sumac berries are anti-inflammatory and a powerful antioxidant. Combined with Vitamin C from the crabapples, and the usual benefits of raw kombucha, this is the perfect beverage for this time of year.
Aaaaand Crabapple GINGER has returned!
We had to make use of every last drop of juiced crabapple, so back by popular demand is our Crabapple Ginger. Made with hand-picked local crabapples and freshly juiced organic ginger, this seasonal flavour is sure to please the palate (and help give your immune system a boost!).
Pour yourself a tall glass!
On tap at The Olive Tree in Deep River and Blendz Smoothie Shop in Pembroke.
The Nickel Refillery
Sudbury's first zero waste store, The Nickel Refillery Inc, will be opening soon!
We couldn't be happier that they are set to feature our kombucha on tap, with refillable bottles.
Pursuing a path of less impact on the planet, owners Liz, Trista, and Julie, came together to share their knowledge and passion of waste reduction by creating a storefront to provide convenient access to zero-waste products and supplies. In meeting with Liz (a wonderfully cheerful, down-to-earth, soon-to-be Mother of two), it was quickly apparent that her passion for this project runs through and through, and she is determined to spread the good vibes and her product knowledge to the Sudbury area.
"For a community to employ a zero-waste strategy, it needs to ensure everyone has access to tools to reduce, reuse and recycle waste where they live, work and play … we want to support this process".
"We have sourced a variety of products with a focus on those that are local or Canadian, organic, non-toxic, preservative-free, and cruelty-free, all in bulk and without disposable packaging".
The Nickel Refillery's product lineup includes many household items such as metal and glass containers and straws, dish soap, laundry soap, body wash, shampoo, conditioner, bamboo toothbrushes, sunscreen, household cleaners, a variety of toiletries, beeswax food wrap, refillable bottles, oils, and several more items.
The store is set to open in the next few weeks. Keep an eye out for their Grand Opening, follow them on social media, and be sure to pop in if you're in the area. Let's all raise a glass and give these ladies a hand for helping to make this planet a better place for us all.
J&E's Bored N' Saucy
Just grab a kombucha to wash it all down! J&E's Bored N' Saucy has quite the lineup of made-in-house BBQ sauces, marinades, hot sauces, specialty doughnuts, sweet treats, freezer meals, wings, burgers, fries, salads, sandwiches, wraps, alllllllll the grilled cheese, and check out that poutine menu!
But wait, there's more! ;) J&E's Bored N' Saucy also does catering and meal planning to help ease your weekly food prep. If you're a frequent customer, you get rewarded too! Earn points with your purchases for in-store credits with their loyalty program. PLUS if you're real good n' saucy, you'll feel extra warm n' fuzzy knowing that $0.50 of every bottle of sauce sold goes to support Wounded Warriors Canada.
A fairly new business in Petawawa, J&E's Bored N' Saucy was established by a husband and wife team, Jeremy and Elissa, (high-five fellow Ma n' Pa biz!) who started perfecting their own sauces at home, offering it to family and friends, and then spreading their saucy love all over the town when they opened their store this past Spring. Situated in the new plaza adjacent to Hyska's Your Independent Grocer, J&E's Bored N' Saucy is in good company with several new neighbours who have also recently planted their feet in the 'hood.
With so many reasons to stop by the area, you'll be sure to work up an appetite. Pop on in for a kombucha, grab a bite, order for your pals, and get saucy!
Café Obscura has opened their doors! Sudbury's newest coffee shop is drawing in a unique crowd, and it's not just for the delicious coffee. The shop is a one-of-a-kind print and film development store. That's right, FILM! What we once thought was a near obsolete craft has been making a resurgence over the last few years. Film sales have seen a slight increase as millennials and former film photographers gravitate towards using older cameras and developing their own film. A new light has been shed into darkrooms and black and white prints are back in style. As a former darkroom gal myself, there's something so serene, and rewarding spending hours printing your own photos.
Owner and photographer, David Wiewel opened the shop this month and has been thrilled with the success of the café over the first few weeks. Film enthusiasts have come out of the woodwork, customers have been bringing in long lost rolls of film they figured would never be developed, and curious residents have been stopping in to see the impressive collection of old cameras on display and for sale. David develops each and every roll himself, and has been pulling late shifts attending to the back log of film. He's also managing the café solo for now but is considering hiring a barista and front counter staff in the near future.
Situated at the corner of College and Elm Street, the café is spacious with loads of character. Vintage seating and wooden tables make for a cozy (and photo-worthy) place to enjoy your cup o' jo and catch up on the latest news. Serving up Sudbury's locally roasted Old Rock Coffee and freshly made soup and sandwiches by Beards Bakery and Pinchmans, there's something for everyone to fill up on at lunch and snack time. Patrons can wash down their meal with a glass of our kombucha as the café now pours kombucha on tap (cue happy dance!). Offering two flavours of our draught kombucha and four flavours in bottles, Café Obscura marks our third fill station, adding to the local flare and small business support of the shop.
Open Monday to Friday from 8am until 6pm and on Saturday from 10am until 4 pm, head on over to Café Obscura to check out one of very few analog film and development stores in North America. A rare gem!
Wheelie Good Coffee in Huntsville!
Wheelie Good Coffee is Muskoka's bar and barista coffee catering company offering delicious coffee, specialty beverages, and now kombucha! This unique Vespa car turned pop-up espresso bar is the first spot we hit up when we attend the annual Muskoka VegFest in Huntsville, Ontario.
In chatting with owner, Matt Tynan before this years event, we were thrilled when he requested our kombucha to add to his pop-up coffee bar. A professional barista, Matt serves up all your favourite espresso drinks right at his mobile coffee station. With an aptly named business, the bar on wheels is available for bookings at events throughout the Muskoka area and beyond.
Hit up Wheelie Good Coffee on instagram and Facebook to book or follow the wheelie journey!
Very Cherry Kombucha On Tap
Pour yourself a cold glass of Very Cherry kombucha!
This refreshingly simple booch made with organic Ontario cherries is sure to please the palate on a hot Summer's day.
Fill up on tap at The Olive Tree in Deep River, and Blendz Smoothie Shop in Pembroke.
This beautiful café is known for its perfectly made lattés (be still my former barista heart - a rosetta late made right!), fresh sourdough bread (hello monthly subscription!), made-in-house ice cream sandwiches, wholesome eats, and authentically chill vibe.
Located in the heart of Eganville and named after nearby rapids on the Bonnechere River, Fifth Chute is open Tuesday to Saturday, welcoming locals guests, cottagers, passersby, and road trippers alike. Open and airy, with loads of character, you'll come for the best coffee in the Valley, and stay for the pleasant music and friendly service.
We delivered freshly bottled kombucha to the shop, met some lovely customers (check out the little booch fan with the "Small Towner" shirt!), and enjoyed a perfectly poured latté by wonderful owner, Hilary. You'll want to stop in on your next tour through Eganville!
Just in time for the busy season, our kombucha is making its debut at the Sands on Golden Lake.
Now when you visit this gorgeous lakeside inn and restaurant, you can enjoy a cold, refreshing Laurentian Brew! We're so excited to be in the Sands! We've always loved this spot and how could you not!? A restaurant with amazing food and a beautiful view of the lake, guest rooms, chalets, or a cottage for overnight guests, a sandy beach, and a full-service spa for a complete self-care getaway. It's no wonder the Sands has such great reviews!
Open year-round, the Sands on Golden Lake is a travel destination for both locals and adventurers from afar. A dreamy spot for a wedding or conference, and a great family-friendly escape to the great outdoors, the Sands will whisk your worries away for the day, the weekend, or a full week vacation. With a golf course nearby, the OFSC trail system, special events, and live entertainment, there's plenty to keep you busy during your stay.
Check out www.sandsongoldenlake.com for more info or to book your visit. We'll be hitting up the restaurant for lunch on our next delivery day!
Just in time for the long weekend, our limited edition seasonal flavour Strawberry Rhubarb is here!
We infused our raw kombucha with organic Ontario strawberries and fresh, locally harvested rhubarb to create this refreshing flavour. It doesn't get much better than enjoying the fruit of our own backyard! Best served chilled over ice and enjoyed on a hot Summer day, this brew is sweetly satisfying and full of healthy benefits.
Fill up on tap at Blendz Smoothie Shop and The Olive Tree in Deep River. PLUS for a limited time, you can purchase a 1L booch refill AND a Strawberry Rhubarb Pie made fresh from B & R Bakery for only $20!!
Cheers to local goodness!
Wishing you a happy Canada Day long weekend!
A New Leaf Food Experience
A New Leaf Food Experience has just opened their doors!
Located in Petawawa on Victoria Street, A New Leaf is a plant-based, made-from-scratch restaurant. Featuring soups, salads, wraps, sweet treats, snacks and entrées, you'll find a tasty meal to take out or dine in.
I sampled the Rainbow Hummus (my favourite was the sweet potato!) served with fresh veggies. Paired with a kombucha to wash it down (four flavours in stock!), this hit the spot for the lunchtime belly growls.
Hours of operation are currently 11am - 7pm Tuesday to Saturday, serving the lunch crowd, midday snack attacks, and ringing the supper bell. A New Leaf is also hiring! Hit up their Facebook page for contact info if you think you might be an asset to the team.
Farmstead Cheesehouse
Pembroke has a new business in town! Farmstead Cheesehouse opened their doors this week just in time for the warm weather.
This beautiful building is now home to a café featuring a large selection of delicious local cheeses, homemade gelato, baked goods, coffee, tea, kombucha and various locally sourced products. A family run business, Farmhouse Cheesehouse is located on the outskirts of Pembroke at 2545 Greenwood Road, near the Quebec turnoff.
Customers can take their treats to go, or stay and eat in (note the beautiful front patio!). Owners Nick and Steph Petermann are thrilled to be in business and are looking forward to a wonderful first season. We highly recommend their gelato! The pistachio and cantaloupe flavours were out of this world.
Congratulations Farmstead Cheesehouse! We look forward to our next visit.
Wood-fired Maple is on tap!
Our Seasonal flavour Maple Rose is back, only this time it's a little different.
Made using maple sap and wood-fired maple syrup in place of water and cane sugar to start the batch, this brew has a smoky, mild syrup taste and a slight hint of rose. Sourced from our friends in Chalk River, Bagg's Road Maple Syrup was boiled down over a wood fire, giving it a more earthy, camp fire taste, prompting us to rename the batch Wood-fired Maple. Thoughts of camping and cooking over the fire came through over the first few sips, and we're feeling the first Summer vibes around here. Let's hope the bugs stay away (we can dream, right!?).
Try Wood-fired Maple on tap now at The Olive Tree in Deep River and on deck for next week at Blendz Smoothie Shop in Pembroke. Let us know what you think of this unique brew!
We've created a special Pride edition kombucha to show our support for the LGBTQ community!
Introducing PRIDE and EQUALI-TEA Kombucha.
Developed to stand out from the rest, this booch made its debut on tap today featuring a fun, bolder, appearance, symbolizing uniqueness, inclusion, and flare.
As a kombucha brewery, an exciting part of our work is flavour development and taste-testing. Originally we had thought of formulating a kombucha combining a fruit from every colour in the rainbow, but the end result would have had less effect and visual appeal. Pride and Equali-Tea is much more simple in flavour, yet loud and proud in its striking colour.
Infused with organic whole pineapple, stevia leaf, and blue algae powder, this vibrant brew is anything but ordinary. Known in colour psychology as the colour of the evolved soul, Turquoise not only helps evoke peace, happiness, and creativity, but it is said to help open communication, build self-esteem and self-love, which in turn supports our ability to love others unconditionally.
As a proud sponsor for the Pembroke Pride Festival, we also wanted to take the opportunity to use our kombucha for the cause.
$1 from every 1L Pride and Equali-Tea bottle sold will be donated to supporting Pride initiatives in our community.
Booch lovers can fill up on tap in Pembroke at Blendz Smoothie Shop and in Deep River at The Olive Tree, knowing their purchase contributes to making a difference.
Although the brew is seriously delicious as is, we thought a signature Pride and Equali-Tea kombucha cocktail recipe would take it to the next level.
- Pride and Equali-Tea Cocktail -
4 oz Pride and Equali-Tea Kombucha
3 oz Pineapple Juice
1 oz Blue Curaçao
0.5 oz Vodka
Pour over ice or combine ingredients in a shaker, serve in a tall glass and garnish with a pineapple, strawberry or whatever suits your fancy.
Make it colourful, just like you!
*Opt out of the alcohol and it's just as delicious as a virgin cocktail!
Other cocktail recipes like Electric Lemonade, Smurf, or Blue Margarita can be made by using half juice, half kombucha or by fully replacing the pop with kombucha.
June is Pride month. We stand proud alongside our LGBTQ family members, peers, those in our community and across the globe. Together we unite, not only this week, this month, but always, making our voices heard and understood, moving forward in alignment so that we never have to be afraid to wave our flag and show off our brilliant true colours.
Join in the many fun and exciting activities throughout Pembroke Pride Week from June 7th to 15th and for a full day of celebration at the Pembroke Pride Festival on June 15th. A huge thank you to the Pembroke Pride volunteers and organizers!
"One day we won't have to "come out of the closet". We'll just say we are in love and that will be all that matters."
-Ellen Degeneres
Laurentian Brew Kombucha founders
Proud members of
Kombucha Brewers International
Try our MINT'EA or WARM GINGER Kombucha Soaps
made by our friends at Forest Cove Farm
#laurentianbrew on Instagram and Facebook
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©Natalie Surette Photography
& Laurentian Brew.
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No part of this site may be used or copied without consent.
September 2020


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What is the cost of the aluminum roof?
A new roof installation is one of the great repair costs a homeowner will ever have. A good roof also works well for shielding your home from the bad weather. Some owners who don't like to worry about replacing their roofs in the next many years choose also aluminum, as a material for its durability, attractiveness, and energy efficiency.
The average customer will pay somewhere in the neighborhood of $12.000-14.000 to install slate-look aluminum panels using 30 lb. We offer you to brush up on this basic information before soliciting bids from roofing contractors Toronto, also the experts of a leading roofing company in Richmond Hill and Toronto make a free consulting for the homeowners and make a free roofing quote.
Cost factors
First of all the size of your roof will play a main point in its cost. What Toronto roofing contractors are interested in is the square footage of the roof in your house. The slope of the roof affects the cost, too. Roofing contractors have to use more caution when working on very steep roofs, and the number of man-hours required to perform a job will reflect this fact.
Roofing companies cannot install aluminum roofing unless the surface is structurally sound. It's also especially important to ensure good ventilation, particularly when installing aluminum over top of shingles. So you could need some additional repairs to replace rotten decking, for example, or repair soffits, or add ventilation. Adding a new ridge vent also may cost you from $200 to $300.
Pros and cons
Roofs made from aluminum usually last 40-50 years. This is twice as long as asphalt shingles, which have an average life expectancy of 20-25 years. Their sleek surface sheds precipitation easily, leaving little snow or ice buildup during winter, but even if snow does build up, aluminum roofing itself is so lightweight that you won't have to worry about your roof collapsing. Aluminum materials weigh less, they are easier to transport to your location and carry up and down a ladder.
Many manufacturers use recycled materials when making aluminum roofing, so it is a very environmentally-friendly option. It emits heat and reflects sunlight to keep your home cooler, so you will notice some energy savings from installing an aluminum roof as well. These roofs are easy to maintain, requiring only resealing every few years. Aluminum resists corrosion and is less prone to rusting than other metal types. It is also less susceptible to damage from sand or sea salt. That, along with its high wind resistance, makes it an exceptional roofing choice for coastal areas.
A disadvantage is that high winds can lift the edges of aluminum panels. As such, these roofs tend to be somewhat noisy during a windstorm. They are also prone to denting from hailstones. Like any metal, aluminum will expand and contract when temperatures fluctuate. This can leave fasteners 6 coming loose and compromising the integrity of your roof. To counteract this, roofing contractors often use concealed fasteners, or fastening clips that allow metal panels to "float." Aluminum roofs can become very hot in the summer, and even the slightest leaves or debris can make them very slippery. Accordingly, they are very difficult to walk on should you ever need to make repairs.
It will take between two and three days to install an aluminum roof. Your roofing contractor will first tear off any old roofing, if necessary. Next, the eave trim is installed along all the eaves. This trim matches the color of your roof and protects your eaves from damage. Screws with rubber washers the same shade as your roof are placed every 24 inches along the front and underside of your eaves.
Next, workers will add a layer of underlayment to the entire surface of your roof. If an ice and water shield is needed, it will be placed along the valleys or eaves. When installing panels or standing seam aluminum, they'll begin along one edge near the steepest peak of your roof, using fasteners to hold the metal in place. Roofers will place screws approximately every 12 inches along the length of the panel. They'll continue with each adjacent panel, overlapping each one by about an inch or so. Sealant tape or a silicone sealer will be placed in between each piece of metal. This ensures the aluminum adheres to the roof and creates a tighter, more waterproof seal.
You should inspect your roof at least twice each year, or following every major storm. During an inspection, you should remove limbs and other debris in addition to trimming back branches that touch your roof. Check the condition of your sealant, looking for discoloration, flaking, or peeling, which indicates it needs reapplying. Ensure there is no panel movement and that fasteners are still securely in place. If fasteners have come loose, you will either need to replace or tighten them. At the same time, any holes left behind will need to be sealed with roofing cement.

subset: commoncrawl


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Fortnite Merch for Monero (XMR)
As recently discovered via Reddit, the infamous privacy coin Monero (XMR) seems to have claimed a spot as an exclusive cryptocurrency option for payments on Fortnite Retail Row, the official Fortnite merchandise shop. You can find Fortnite hoodies, shirts, and even a Durr Burger Onesie. This is definitely a good thing for crypto adoption, but some are curious as to why it is only Monero. If you don't believe me feel free to visit the store and get to the check out to see the XMR option (without using PayPal or GPay of course).
This latest news has also been broadcast by Mr. FluffyPony himself:
Too cool: the Fortnite merch store (https://t.co/KNL4IFCFHk) lets you pay in Monero, so now you can purchase that sweet Durrr Burger onesie without your friends / family / coworkers judging you. https://t.co/XYs1NjGvGp— Riccardo Spagni (@fluffypony) January 1, 2019
Monero has been continually meeting the points laid on their official roadmap. The current project items are on redesigning their Forum Funding System, where users and developers can submit ideas for approval and subsequent community fund-raising. Then comes Implementation of BulletProofs instead of RingCT to reduce transaction sizes, which one might guess is going to be needed if crypto adoption gains better traction this year and in the future. The one item that still sits unchecked for their 2018 tab is Kovri integration.
If you haven't heard of Kovri already, it can be described as Monero's version of the the I2P Anonymous Network which is similar, but arguably more advance, than the Tor network. For more in-depth information here is I2P & Tor compared and here is Monero's guide on Kovri. The end result of this integration going live will be significantly higher levels of anonymity, and thus security, for Monero transactions.
With this recent adoption via Fortnite, one can theorize that Monero's development team might be ready to show its loyal community some solid progress for 2019.


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The Athenaeum Hotel & Residences
- Free WiFi
- Great for families
- Collect stamps
Popular amenities
Service good food not bad clearance made noise cannot sleep well
The staff at this property are second to none. Extremely friendly and helpful. My only…
The Athenaeum Hotel & Residencesfrom £279
- Deluxe Double or Twin Room
- Superior Double or Twin Room
- Room with Park View
- Suite
- Luxury One Bedroom Apartment
More great choices
What's around The Athenaeum Hotel & Residences
- In London City Centre
- Hyde Park - 4-min walk
- Green Park - 4-min walk
- Buckingham Palace - 8-min walk
- Piccadilly Circus - 13-min walk
- Oxford Street - 16-min walk
- Trafalgar Square - 20-min walk
- Big Ben - 24-min walk
Getting around
- London (LHR-Heathrow) 38-min drive
- London (LGW-Gatwick) 80-min drive
- London (LCY-London City) 22-min drive
- London Victoria Rail Station 15-min walk
- London Charing Cross Station 23-min walk
- London Blackfriars Station 5-min drive
- Green Park Underground Station 5-min walk
- Hyde Park Corner Underground Station 5-min walk
- Knightsbridge Underground Station 12-min walk
- Airport shuttle (surcharge)
At a glance
Key facts
Hotel size
- This hotel has 162 rooms
- This hotel is arranged over 10 floors
- Check-in time 2:00 PM-midnight
- Check-out time is noon
- Express check-out
24-hour airport shuttle service is available upon request. Fees may apply. Contact the property in advance to get details.
Required at check-in
- Credit card, debit card or cash deposit required for incidental charges
- Government-issued photo ID may be required
- Minimum check-in age is 18
Travelling with others
- Up to 2 children (12 years old and younger) stay free when occupying the parent or guardian's room using existing bedding
- Babysitting/childcare *
- Pets stay free (dogs only)
- Free WiFi in public areas
- Free WiFi in rooms
- Airport shuttle (available 24 hours) *
Payment types at the property
In the hotel
- Full breakfast daily (surcharge)
- Restaurant
- Bar/lounge
- 24-hour room service
- Coffee/tea in a common area
- 24-hour fitness facilities
- Full-service spa
- Spa treatment room(s)
- Bicycle rentals nearby
- Golfing nearby
- Number of spa tubs - 2
- Steam room
- Sauna
- Number of meeting rooms - 3
- Conference space size (feet) - 1301
- Conference space size (meters) - 121
- Computer station
- 24-hour front desk
- Concierge services
- Tours/ticket assistance
- Limo or Town Car service available
- Dry cleaning/laundry service
- Laundry facilities 10
- Free newspapers in lobby
- Luggage storage
- Multilingual staff
- Porter
- Lift
- Designated smoking areas
- Terrace
- Accessible bathroom
- In-room accessibility
- Roll-in shower
- Wheelchair-accessible registration desk
- Arabic
- English
- French
- Greek
- Polish
- Spanish
In the room
- In-room climate control (air conditioning)
- Minibar
- Espresso maker
- Coffee/tea maker
- Bathrobes
- Slippers
- Iron/ironing board (on request)
- Hypo-allergenic bedding available
- Pillow menu
- Blackout drapes/curtains
- Soundproofed rooms
- Turndown service
- Premium bedding
- Pillowtop mattress
- In-room massage available
- Number of living rooms 1
- Separate sitting area
- Private bathroom
- Designer toiletries
- Hair dryer
- 40-inch flat-screen TV
- Pay films
- Premium TV channels
- IPod docking station
- DVD player
- Desk
- Free WiFi
- Phone
- Microwave (on request)
- Free bottled water
- Daily housekeeping
- In-room safe (laptop compatible)
- Connecting/adjoining rooms available
Also popular with travellers from the UK
Special features
Athenaeum Hotel has 2 treatment rooms, including rooms for couples. Services include deep-tissue massages, hot stone massages, facials and body wraps. The spa is equipped with a sauna, a spa tub and a steam room.
The spa is open daily. Guests under 16 years old are not allowed in the spa.
Dining116 – This fine-dining restaurant specialises in British cuisine and serves breakfast, brunch, lunch and dinner. Guests can order drinks at the bar and enjoy al fresco dining (weather permitting). A children's menu is available. Reservations are required.
The Bar – On-site bar. Open daily.
The Athenaeum Hotel & Residences's small print
Also known as
- Athenaeum Hotel London
- The Athenaeum Hotel & Residences London
- The Athenaeum Hotel & Residences Hotel London
- Athenaeum Hotel
- Athenaeum London
- Athenaeum
- The Athenaeum
- The Athenaeum & Residences
- The Athenaeum Hotel & Residences Hotel
- The Athenaeum Hotel & Residences London
- The Athenaeum Hotel & Residences Hotel London
PoliciesState tax ID - 208 2686 05
The property has connecting/adjoining rooms. These are subject to availability and can be requested by contacting the property using the number on the booking confirmation.
This property's policy is to refuse certain bookings for the purpose of group events or parties, including pre-wedding stag and hen parties.
Guests under 16 years old are not allowed in the spa.Guests must contact this property in advance to reserve rollaway/extra beds.
Long-term renters welcome.
This property uses eco-friendly cleaning products.Guests can rest easy knowing that there's a smoke detector on site.
This property advises that enhanced cleaning and guest safety measures are currently in place.
Disinfectant is used to clean the property; commonly touched surfaces are cleaned with disinfectant between stays; bed sheets and towels are laundered at a temperature of at least 60°C/140°F.
Personal protective equipment, including masks and gloves, will be available to guests.
Social distancing measures are in place; staff at the property wear personal protective equipment; a shield is in place between staff and guests in main contact areas; periodic temperature checks are conducted on staff; temperature checks are available to guests; guests are provided with hand sanitiser.
Contactless check-in and contactless check-out are available.
Each guestroom is kept vacant for a minimum of 24 hours between bookings.Please note that cultural norms and guest policies may differ by country and by property. The policies listed are provided by the property.
Reservations are required for massage services and spa treatments, and can be made by contacting the property before arrival at the number on the booking confirmation.
Mandatory fees
Deposit: GBP 100.00 per night
Optional extras
Parking is available nearby and costs GBP 55 per day
Rollaway beds are available for GBP 65 per night
Full breakfast is offered for an extra charge of GBP 27.5 per person (approximately)
Babysitting/childcare is available for an extra charge
Airport shuttle service is offered for an extra charge of GBP 105 per person (one-way)
We have included all charges provided to us by this property. However, charges can vary, for example, based on length of stay or the unit you book.
FAQs for The Athenaeum Hotel & Residences
Does The Athenaeum Hotel & Residences offer free cancellation for a full refund? Yes, The Athenaeum Hotel & Residences does have fully refundable rooms available to book on our site, which can be cancelled up to a few days before check-in. Just make sure to check this property's cancellation policy for the exact terms and conditions. What are the cleanliness and hygiene measures currently in place at The Athenaeum Hotel & Residences? This property confirms that disinfectant is used to clean the property. Furthermore, guests are provided with hand sanitiser, social distancing measures are in place and staff wear personal protective equipment. Please note that this information has been provided by our partners. Are pets allowed at The Athenaeum Hotel & Residences? Yes, dogs stay free. What are the check-in and check-out times at The Athenaeum Hotel & Residences? You can check in from 2:00 PM to midnight. Check-out time is noon. Are there restaurants at or near The Athenaeum Hotel & Residences? Yes, there's an on-site restaurant that serves British cuisine. Nearby restaurants include Galvin at Windows (3-min walk), Market Tavern (3-min walk) and Kitty Fisher's (4-min walk). Is an airport shuttle service offered by The Athenaeum Hotel & Residences? Yes, an airport shuttle is available. The charge is GBP 105 per person one-way. What is there to do near The Athenaeum Hotel & Residences? Recommended spots to visit include Hyde Park (4-min walk) and Green Park (4-min walk), along with Buckingham Palace (8-min walk) and Piccadilly Circus (13-min walk).
Recent reviews
Very good 8.4 From 124 reviews
A reasonably nice, small hotel but with very poor service throughout or stay. To start with the service in the bar was dreadful, It took more than 45 minutes to get our first drink (after asking several times) and then when our food arrived we only had half of it, they then took another 10-15 minutes to get us the rest. Very much over priced for what we had, £115 for an average bottle of wine , glass of wine, bottle of bear an one lot of canapes. The room service was not much better, on an evening it wasn't too bad, but breakfast in the room was dreadful service. half an hour late on two occasions and on the one they only delivered half the order on another they charged almost £100 for 2 English Breakfasts, which we didn't get a bill to sign until we checked out. We did complain at check out and they did deduct the charges from the bill, but I'd prefer to pay the full price and get good service. The room was reasonable, not very big, but clean and modern, We had a terrible view overlooking a side street and a massive pile of rubbish, which never got moved. There are much better 5 star hotels in the area, Plus it's very much over priced for what you get. I'm sorry to say it's the worst 5 star hotel we've stayed in, you should expect a great deal more from a 5 star hotel in London.
Beautiful hotel in a great loction has a nice boutique feel to it, you could easily pay twice as much for a lesser hotel in this area.
Fabulous fabulous fabulous service
Overall i was very happy hotel is in a brilliant location with loads to do all nearby hotel was very clean and well maintained staff also very helpful all up until i had checked out at that point i felt as the porter wasn't too happy that I didn't tip him because he had brought my car out to the front after i had already paid £55 for valet parking. Once i had checked out i was waiting at my car for somebody to bring my luggage but after a short while it seemed that nobody was coming so i had to go back inside to reception to collect all the luggage myself and then struggled to open the door with all my luggage as the porter wasn't interested in helping overall a very disappointing end to such a lovely stay. Just to end i was going to tip the porter once my luggage had been loaded in to my car.
Our room was not in the main building but adjacent building with a separate entrance. Room was outdated and we had a room where we can't even open the curtains - even when the curtain was opened window was blurred out so no light was coming in to the room nor could see anything outside. Felt like this was a basement room when it was on the ground floor and possibly our room was facing a wall outside. Quite unbelievable for a five star boutique hotel to have this kind of room! Service from the staffs were amazing.
This hotel largely upgraded has some lovely rooms & faculties albeit pricey. Very well situated. We were lets say unexcited by dinner -Not much of a menu & rather slow service.
Location and common areas all good and to spec for Mayfair and £500+ per night. Frankly avoid if you value a decent sized bath or shower room, or care about visible pipework or strobing lights!
Great hotel in great location. Room had clearly been refurbished recently . Food at lunch and breakfast was really good. Good bar. Jim the doorman was brilliant, the best we've ever experienced. Phillip who checked us in (and out the next day) was really friendly, professional and efficient. A wonderful stay. We visit London 2/3 times a year and until now have always chosen a new hotel. Next time though we will definitely rebook with The Athenaeum. Easily our favourite hotel in London now.
We booked this place for a spa vacation. But we were literarily told my the spa to come back later because it was full! They sell packages to ppl not staying at the hotel so that ppl staying at the hotel can't use it. Scandalous! But even if you could use it, it's not a nice spa. There's no relaxation area. Four seasons at parklane is a thousand times better!
Perfect restaurant downstairs but also decently priced room service. There was mulled pear juice and minced pies available at the lounge for our comfort. Only thing is the toilet was smelling a bit stale as with old buildings...
Is the description of this property not correct? Tell us


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1900' Burger
Burgers & Beer
Ooh, it is soo good. With a menu full of mouth-watering burgers, specialty sandwiches, gourmet griddled cheeses and thick milkshakes you're in for a treat. Wash it all down with one of the local craft beers we have on tap and you've got yourself a meal. Take Out and Delivery to Mount Snow hotels is also available.
Hours of Operation (Winter Only):
Friday & Saturday: 11 a.m.–8 p.m.
Sunday: 11 a.m.–5 p.m.
Also open holidays
Phone: 802.464.7029
Beer Pairing Dinners
We know that you love beer. So do we. Great beer is even better with great food. It is a common misconception that wine is the only beverage that food can be effectively paired with. On the contrary, beer actually has far more complex flavors and nuances that can be accentuated when accompanied by the proper food. That's why our Executive Chef and his team have hand-picked a few of their favorite boutique craft breweries to bring you the Beer Pairing Dinner Series at 1900' Burger.
These special events will feature four gourmet food courses each paired with beers from that night's featured craft brewery or craft beer style. The evening will be conducted by a representative from the brewery and our Executive Chef Ian Boyd. As your hosts, they will introduce each course and describe what you will be eating and drinking, and why they chose to pair them together.
There are a limited number of seats available for each event so advance reservations are required. Check the events calendar for the latest offerings.


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LIMA — New technology has allowed Lima Brace & Limb to go to the next level, said Kirk Wise, owner and certified prosthetist orthotist.
For 63 years, the orthotic and prosthetic company has provided the region with medical devices from diabetic shoes to orthoses.
"My favorite thing about my job is helping people get back on their feet," said Wise. "Because I'm a local and community-type business, we are able to give a lot of perks to our patients that bigger corporations can't or won't do."
Financial assistance is what Wise said sets his business apart.
"If someone came in and doesn't have finances to finance a leg, we have donated parts that we can put together a prosthetic for someone who does not have the finances or health insurance," said Wise. "For very limited funds, we will go ahead and make something for them that will work."
Patients with a doctor referral and prescription can schedule an appointment at Lima Brace & Limb to be evaluated by Wise.
Wise and his team will then begin the fabrication process of the required medical device in the in-house lab. The process typically takes about two weeks. Once the item is finished, the patient comes in for a fitting.
Lima Brace and Limb now offers newer and lightweight materials, which makes it easier for clients to use.
Another new technology is digital 3-D foot orthotics. A client's feet are scanned and 3-D insoles are printed. Also, the company offers same-day custom foot orthotics.
"It's not for everyone, but it's something that someone may like because they don't have to wait two weeks to get a foot insert for their shoe."
Through his business Wise hopes that he can continue to make a difference for those in need to provide them with a sense of purpose and independence.
"We want to be able to improve a person's lifestyle by helping them walk through the grocery instead of using a wheelchair," said Wise. "Our goal is to help provide more independence and mobility."
Reach Camri Nelson at 567-242-0456 or on Twitter @CamriNews


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03.06.20 12:25
Colloquium: Stadelmann on bosses of legislators
David Stadelmann (Bayreuth University) will present his paper "Who is the ultimate boss of legislators: Voters, special interest groups or parties?" On June 4, the Leipzig Colloquium on the Foundations of the Market Order will take place at 3pm online via Zoom (see website for details). See you there!


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Prime Weekly Wrap-Up – November 8th, 2019
Earnings seasons trudges on and the bull market is in full swing! Of course, not a day goes by without some trade news to throw investors for a loop. After a few weeks of "Phase One" trade talks with China, the President told reporters with regards to tariffs today, "They'd like to have a rollback. I haven't agreed to anything." Will these two economic superpowers come to an agreement? We'll keep you posted..
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However, the photo taken before the war tells that Gana-mui was an islet in the mouth of the Kokuba river.
The landscape from Onoyama to the Gana-mui Wood has been well known as "Ryudo Shoto", one of the scenic beauties, "Chuzan Hakkei (Eight Most Beautiful Scenery Spots of Chuzan)." In this wood, "Nahakihagi (Dendrolobium umbellatum)" grows in clusters.
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Common aspects comprise of physique, mannerism, grooming, social skills, and much more.
Located 5 minutes' walk from the Alta Badia and Sella Ronda ski areas, Apartments Gana overlooks the Dolomites.
Located 1,300 feet from the center of La Villa, Gana Apartments is a 20-minute drive from the Fanes-Sennes-Braies Nature Park.
People on the pictures are not associated with scammers in any way, they are just victims of identity theft.
The view from the bedroom was stunning, the people are nice and the accomodation had just what we needed. The garden is furnished with sun loungers, tables and benches. It is very well located to do the best things to do in the Dolomiti (lago di Braies, Tre Cime di Lavaredo...). Featuring views of the mountains, each apartment comes with wooden furniture, Alpine style and a kitchenette. A free ski storage room with boot warmer is available. Offering free Wi-Fi and an equipped garden, it has apartments with a satellite flat-screen TV.ALL PICTURES ARE STOLEN FROM INNOCENT THIRD PARTIES.In reality, the scammers are Africans from Nigeria and Ghana.


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JA – Workshop Co-Facilitator: Economics for Success
Category: Entrepreneurship & Financial Literacy
Program: JA Ottawa
Region: east, west, south, central
Grade Level: elementary
This one-day program introduces grade 8 students to financial literacy and engages them in hands-on activities like: developing personal and professional goals; preparing a personal budget; role playing various networking and interview scenarios; and learning about career choices.
Address: Ottawa, ON, Canada
Help create tomorrow's leaders! As an Ottawa Network for Education JA volunteer, you bring real-world experience to students while facilitating hands-on and interactive learning experiences. Boost your organization's profile in the community while developing your leadership and communication skills and having fun!
Volunteers help youth develop the confidence and knowledge they need to pursue their dreams. These programs can literally, in a few hours, change the course of a student's life. It's easy to get involved.
The process is fairly simple. Register using the form below and we'll be in touch shortly. Please note that all volunteer positions require careful screening. Not all applicants will be accepted.
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Cal senior tackle Matt Summers-Gavin won't play Saturday against Southern Utah after sustaining an injury to the medial collateral ligament in his left knee last week, coach Jeff Tedford said Thursday.
Summers-Gavin isn't scheduled for surgery, and his status going forward will be determined on a week-to-week basis.
"We'll see how it responds," Tedford said. "People have played through those things at times. Just depends on the level of swelling and soreness."
Junior Bill Tyndall will start in place of Summers-Gavin, regarded as Cal's best offensive lineman.
The availability of sophomore defensive end Mustafa Jalil, who missed last week's 31-24 loss to Nevada with a knee injury, will be a game-time decision, Tedford said.
The Stanford women's team is headed for a rematch with reigning national champion Baylor and the Lady Bears' 6-foot-8 Brittney Griner, the 2011-12 collegiate player of the year.
Baylor, expected to again contend for the national title, is one of the heavyweights on the Cardinal schedule that was announced Thursday.
Stanford will play Baylor on Nov. 16 at the Jack in the Box Rainbow Wahine Classic in Honolulu, Hawaii. The Bears defeated the Cardinal 59-47 in the national semifinals in April in Denver.
Stanford, which has advanced to four consecutive Final Fours, has scheduled seven teams that qualified for last year's NCAA tournament, including a showdown Dec. 29 against Connecticut at Maples Pavilion.
The Cardinal, which returns four starters from a team that went 35-2 overall and 18-0 in the Pac-12, also faces Gonzaga, South Carolina and Tennessee on the road in December.
The regular season opens Nov. 9 at Maples Pavilion against Fresno State after home exhibitions Nov. 1 and 3 against Corban University and Vanguard University.
Stanford women's tennis coach Lele Forood said two-time NCAA doubles champion Mallory Burdette will forego her senior season to pursue a pro career.
In the past three months, Burdette won singles titles at the Hospital Classic ($10,000 USTA Pro Circuit) and Vancouver Open ($200,000 USTA Pro Circuit). Appearing as a wild card at the U.S. Open, she posted two straight-set wins in her Grand Slam debut before falling to Maria Sharapova.
Cullen Jones, who won three medals at the London Olympics last month, is scheduled to appear Saturday at Fair Swim Center in San Jose as part of a six-city tour to promote water safety.
He'll speak at 10:20 a.m. at the city pool (1350 Bacchus Drive). The event goes from 9 a.m.-12:30 p.m.
Jones, who in 2008 became the second African-American to win a gold medal in swimming, is set to appear Friday at 3:30 p.m. at Salinas' Monterey County Aquatic Team pool.
The Chinese club team Jiangsu concluded a perfect tour of the West Coast with a 25-18, 25-15, 25-27, 25-14 exhibition victory over Cal at Haas Pavilion.
Jiangsu, which features some of the top players in China, was participating in the AVCA College Volleyball Showcase and went 6-0 on its trip, beating No. 3 UCLA, No. 5 USC, No. 8 Stanford, No. 12 Pepperdine, Arizona and Cal.
Staff writer Elliott Almond and wire services contributed to this report.


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Gerald Leo "Gary" Schilling
Gerald Leo "Gary" Schilling, 85, of Williamstown, WV, died Thursday, February 13, 2020, at Elmcroft of Marietta. He was born on May 10, 1934, in Marietta, Ohio to Leo and Anna Lang Schilling.
Gary was a graduate of St. Mary's Catholic High School. He served his country in the United States Army during the Korean Conflict. Gray had worked and retired from RJF International. He was a member of The Basilica of St. Mary of the Assumption, Williamstown American Legion, Williamstown VFD, the Elks in Marietta and loved to golf.
He is survived by two daughters, Terri Schreiber (Howard) of Brecksville, Ohio and Tammy Hall (Mike) of Marietta; four grandchildren, Samantha Smith (Matt), Nicholas Schreiber, Megan Melder (Ryan) and McKenzie Smith; great grandchildren, Hudson Melder and Olivia Smith; sister, Betty Schott of Lowell, Ohio; and many nieces and nephews.
He was preceded in death by his wife, Regina Mae Smith Schilling, whom he married on May 25, 1957.
Funeral Liturgy with Mass will be held at 10:00 a.m. on Saturday, February 15, 2020, at The Basilica of St. Mary of the Assumption, with The Rev. Msgr. John Michael Campbell celebrating. Burial will follow in Riverview Cemetery in Williamstown, with full military honors. A reception will be held at the Williamstown Legion immediately following military honors at the cemetery. Visitation will be on Friday from 4 to 7 p.m. at the Marietta Chapel of Cawley & Peoples Funeral Home, with a Vigil service held at 4:00 p.m.
Donations may be made to The Williamstown VFD, 411 W. 5th Street, Williamstown, WV 26187. Cawley & Peoples is honored to serve Gary's family and offers online condolences and many other resources by visiting their website, CawleyandPeoples.com.


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Oh Yep, it's the time again.
It's New year, so it should be 'New You' as well.
This is exactly what we think when there is a start of a new year.
The really good news: Out of all the New Year's resolutions we make, our magnificence revelations can really be fun and simple to accomplish.
But what we end up in is over-purchasing products, no idea of beauty regimens and unfortunately, you get into the bad rap of your beauty promises.
What could be more pleasant than making resolutions regarding your beauty?
It might be any college farewell or any office party or maybe it's your best friend's birthday, beauty resolution will always pat your back if it well maintained because beauty is something that defines you. It is not everyone's cup of tea also beauty results happen over time if you give proper care.
It would be quite appealing to experiment with some new patterns, hacks or items so that you look comparatively better, and feel good as well?
I've gathered together a portion of the magnificence slants as of now being touted to enable you to kick off the new year splendid looked at and ragged followed.
Beauty resolutions if you think, are not really so easy to include in your daily routine, but don't you think they make you feel better and more confident?
Here I've concentrated on tips to ensure that you begin with a clean base. I have made sure that these resolutions can be easily done in daily days.
So, without any more further talk, let's get towards the 9 perfect beauty resolutions, I personally prefer you to accomplish in 2019!
Resolution 1. Get up crisp confronted
State what?
It's damn basic. Remove the whole face of cosmetics each and every night. Whether you are watching an exciting series on Netflix or after coming back from office or particularly after the occasion party season, it seems so tiring or not so in a feel to just wash off your makeup but if you just go like that on your bed, then
Here is the best cleanser for you.
Resolution 2. Water! Water! Water!
Benefits of water? Endless…!
But more beneficial it makes your skin glowy. Trust me guys, I tried drinking the perfect amount of water for a month, and I saw a noticeable change in my skin. Obviously, it removes impurities from your body so why the results will not reflect
Make it sure that you drink at least 1-2 litres of water daily. A great and easy way is to buy reusable water and aim to drink at least 2 of them.
Resolution 3. Build up a saturating schedule!
Damn it's too cold out there!
You need moisture!
Moisture twice a day especially in winters.
Amid the virus winter months your skin dries out and cream is a need — in the first part of the day, as well as at night also. Complete a little research and discover one that works for your skin type. Moisturizing will not only help your skin not to dry out but also will prevent premature ageing and wrinkles.
Ensure your morning lotion contains SPF; your night lotion can be a marginally heavier, creamier equation. What's a more, recall, your day by day SPF cream should be connected 365 days a year – winter, spring, summer, and fall.
Resolution 4. Clean your brushes and products organized.
What really?
Every house has that chair which is piled up of dirty clothes, the same way every beauty lover has a desk or drawer which is completely piled up of makeup products.
So make an effort to keep your products in an organized way. Discard the products which are not in use.
And what's better to detox your magnificence gathering and guarantee a crisp composition than by cleaning your brushes?
The significance of clean brushes is regularly disregarded or overlooked, yet old brushes can make your skin end up bothered and potentially contaminated.
This progression may appear to be exhausting, yet by cleaning your brushes just two times every month you'll be establishing a sound framework for everything that pursues
Resolution 5. Time to leave the past behind: Lipsie Lips!
Don't you think that your lips are your beauty
I believe so
But it looks so kinky when your lips get so dried and get darker in complexion. Yeww! I really don't like that feeling of chapped lips!
So this year, don't forget your lips. Make use of good cosmetics and lip balms.
For lip balms, I would say Maybelline lip balms or Lakme Lip Love can be a great fit
And for choosing Lipsticks, you always have the perfect Nykaa.com.
Also one thing- Rubbing coconut oil in your navel can help you get through lip dryness.
Resolution 6. All spotless? It's an absolute opportunity to have some good times.
Maybe it is tough. But trust me you are a LEGEND!
With such a significant number of new skincare and cosmetics items available, the new year is an extraordinary time to test a few. Maybe you can experiment with one of the new nonmainstream brands.
New ones are springing up day by day and they will, in general, be spot on the bleeding edge of what's popular and energizing. An extraordinary place to find out about a portion of the new brands is again Nykaa.com.
Make sure to concentrate on the application as much as item decisions, and apply your items in the right request, giving everyone a chance to ingest into your skin before applying the following one.
Resolution 7. Ensure SPF Every day
Ahh, it's important.
Most of the times, people usually just skip using sunscreen until they have a sunburn!
But my friends, this is where you are wrong.
This year make a conscious effort to wear SPF daily, don't skip in winters as well
Locate a characteristic sunscreen you cherish and wear it consistently. Sun harm is the main factor in expediting early beginning scarce differences and wrinkles
Shield your skin from destructive UV beams and keep it sound and lively for quite a long time to come.
Resolution 8. Shed Bi-Weekly
In a much busy schedule which gets more busier, you run through all pollution spaces which implants blackheads or whiteheads and makes your skin tone a little dull than before
Exfoliating is very important! More important than you even think
Smooth skin looks milder and more youthful.
Help your skin clean up dead skin cells and remain energetic by utilizing a scour no less than two times per week – however not all the more than every second day as that can be unreasonably cruel for your sensitive skin.
There are a variety of scrubbers available in the market which exfoliates your skin and give you a fresh look. Check out them here.
Resolution 9. Break out of your haircut trench and care for your hair.
Hairstyling goes either way!
Whether you curl, straight, rebond or even highlight them, you are using heat or chemicals in any of the hair treatment you do!
But all that you do to your hair, you should also commit to taking care of them as well. Which means to apply for heat protection before any hair styling.
Once a week apply a hair mask to deep condition and nourish, or generally use a hair moisturizer like the same way we do for our face.
When you're used to your step by step hairstyling plan, you may feel so great that you disregard to endeavour new tress looks. As much as you esteem that extra couple of minutes of rest, trading up your strands can make you feel totally gathered.
Luckily exploring different avenues regarding new haircuts don't require boundless proportions of time. Attempt to find energetic and basic choices to deal with everything from turns and updos to totally adorned manes.
Resolution 10. Make a step by step self-care routine and stick to it. Don't forget perfect sleep hours.
The must follow and accomplish though!
At the completion of an exhausting day, it's fundamental to set aside the chance to decompress and slacken up. As opposed to just crashing down before the TV and quit, utilize your grandness ordinary as a depiction of self-reflection and love.
Make use of micellar water or night cream for a facial back rub, influence a DIY to go up against cover, or scrub down or steam in your shower.
What about "Beauty Sleep"?
Trust me guys, your sleep has a great relationship with your skin about how your skin looks and feels.
So, these are the 10 perfect beauty resolutions you must accomplish in 2019. All these resolutions, as well as the tips, are one hundred per cent proven and are too easy to accomplish. Hope you like all of them.
In the end, a very Happy 2020 to the enhanced you!


text: I have read comments on Dave's VISION both positive and negative. And there is also both positive and negative feelings toward Dave as a minister of God. All comments take into consideration his denominational affiliation and his beliefs as to the gifts of the Holy Spirit. These comments are all oppinions. Everyone is granted the right of there own oppinion. After all, everyone has one (or two). But with regard to whether Dave is a false prophet or not, one thing is ultimately clear. WE ARE LIVING IN VERY TROUBLESOME TIMES.The things Dave reveals in his vision is simple astounding considering the signs which are preceeding us today. I only know one thing stands true. There is a power, a power that has been discarded, overlooked, ignored and swept under the rug for far too long. The power I am speaking of is nothing but the power of God thru his Holy Spirit.This power WILL undoubtedly manifest itself in those christian men and women who truely seek after the righteousness of God in Christ. Those men and women who retain a burning and urgent desire within their hearts to reach out in apathy for God's faultering and wavering church in these last days. And as Moses spoke out in the power and boldness of God's authority, these men and women will be empowered with that same Holy Spirit one day very soon. Then, and only then we will all consent to put our oppinions behind us and concentrate on on our one and only preoccupation in this world, and that is to seek God's protecting grace for all of his true church. :-(


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Saturday kick starts the Southern Combination League campaign for Eastbourne Town as we travel to the Shooting Field and playing against the newly promoted Steyning Town.
Travel to the ground served by Brighton and Hove buses service 2 from Brighton, or travel by rail to Shoreham by Sea and pick up the bus from there.
Tickets are:
Adults £6
Concessions £3
Under 16's Free


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Kibbey & Cooper are Tasmania's leaders in industrial, marine and general refrigeration. We also offer air conditioning services for projects large and small. Since 1986 we've been proudly serving the Southern Tasmanian and West Coast regions. Whether it's design, sales, installation or servicing, Kibbey & Cooper can assist. Air conditioning is our other speciality. We are able to supply all of your heating and air conditioning needs including heat pumps, pool heating, cars & trucks, and other se
- Marketing
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A film club podcast devoted to works of high artistic caliber and Catholic interest, exploring the Vatican film list and beyond. Hosted by Thomas V. Mirus and actor James T. Majewski, with special guests.
Listen to this podcast on: Apple Podcasts | Google Podcasts | RSS feed.
Participate in film discussions at https://www.facebook.com/groups/CatholicPods.
This is a listener-supported podcast! Thanks for your help!
Most Recent Posts
Dekalog: Two (1988)
James and Thomas discuss Krzysztof Kieślowski's DEKALOG, a series of 10 short-films inspired by the Ten Commandments.
Fatima (2020)
Our first response to the new feature film based on the events surrounding Our Lady of Fatima's appearance in 1917.
La Grande Illusion (1937)
James and Thomas discuss this seminal work by director Jean Renoir, son of the famous French painter Pierre-Auguste Renoir.
Wild Strawberries (1957) w/ James Matthew Wilson
James and Thomas discuss Ingmar Bergman's WILD STRAWBERRIES, one of his greatest and most moving films.
Dekalog: One (1988)
James and Thomas discuss Krzysztof Kieślowski's DEKALOG, a series of 10 short-films inspired by the Ten Commandments.
Gone with the Wind (1939) w/ Stephen M. Klugewicz
James and Thomas take a momentary departure from the Vatican Film List to discuss the classic and controversial film, Gone with the Wind.
Robert Bolt's Man for All Seasons: Christian saint or "hero of selfhood"?
In this bonus episode of Criteria, Thomas asks Louis Karlin whether Robert Bolt's play and film A Man for All Seasons accurately depict St. Thomas More's views on the rights of conscience, and his motives for martyrdom.
A Man for All Seasons (1966)
James and Thomas discuss A Man for All Seasons, the film adaptation of Robert Bolt's award-winning play about St. Thomas More.
Stagecoach (1939) w/ Anthony Esolen
James and Thomas discuss Stagecoach, the classic American Western directed by John Ford.
2001: A Space Odyssey (1968)
James and Thomas discuss 2001: A Space Odyssey, the classic science fiction film directed by Stanley Kubrick.
Babette's Feast (1987)
James and Thomas discuss Babette's Feast, an Oscar-winning religious classic directed by Gabriel Axel and based on a short story by Karen Blixen.
Introducing Criteria: The Catholic Film Podcast
Introducing Criteria: The Catholic Film Podcast! This is a show dedicated to exploring films of significant artistic merit and Catholic interest, starting with the Vatican's 1995 list of "Some Important Films".
Want more commentary? Visit the Archives.


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As the quotation from the Swami Vivekananda says, truth is often reiterated again, and again. You might have heard a number of those concepts before, whether from publications or friends, but the way I present it will have a unique local sluts impact on you.
But if you've got a Good Guy in your hands- - somebody who understands who he is, what he is worth, and how to treat you well- - then mere lack of nastiness ai not gont keep him around( or bring him in Beth's situation) . Now you have to go the additional mile. What have you done for him lately? I am asking you that question to not be a smartass( that I admit to being) , but since that's the question he is asking himself as he's packing his bags and heading for the door.
Chances are you don't respect yourself that much, Should you dress like a slob. You believeyou're not worth much. If all these are the signalsyou're sending out to men, don't be amazed that you aren't respected by them.
I did mine with a computer and the brightness has been at its greatest. I local sluts nude Labrieville QC tears but it had been worthwhile. The only person is a soldier. Everyone else bows before me.
I've got a fear of heights. If I see a tightrope walking or climbing, my heart races, and my palms get sweaty, though I'm sitting on the couch. Anxiety, shyness, and too little confidence can elicit the same reaction. All of them harbor fears. What are your fears preventing you from experiencing? Stress could be known as" imagined fear. " Stress provides a set of films that have played over and again in your head. Past experiences daydreams, and concerns about the long run all play into anxiety. These movies have the exact same effect as the golfer that visualizes a swing but with the outcome. You visualize again and again this envisioned fear will negatively Climax Saskatchewan public casual sex our life. This panic keeps you.
Hesitation can be sensed by Girls a mile off, and it is always a turnoff. You have heard girls like assurance- - well. You hesitate, your muscles leaked local sluts Climax Saskatchewan be more tense even if you do manage to say something, you will be more on your mind, your eye will be more dodgy- - ruts, ruts, ruts. The women feel that your hesitation will Climax SK fuck buddy got busted you lurking off to both sides, and be instantly less interested in speaking to you.
Some may judge us, however putting excellent worth on someone's education is not incorrect. Imagine fulfilling a beautiful female, she looks outstanding, is a large amount of fun, but, she can not write, as well as every little thing she says humiliates her and likewise you. See? Instantly education comes to be important, while it's true that women simulate a smart guy, you don't need to be an A +local amature sluts Climax SK in order to be impressive, or at least ok.
If it comes to dating, women and men incorporate when writing their own profile, a list of everything they're Climax SK for in a spouse. However, as you have seen, this does not really do anything. You are not currently putting out anything to draw on somebody in. Like the universe, women or the men reading your profile seldom respond to lists of demands.
If it becomes a crux to loosen 13, On the other hand, the matter is. Usually people loosen up using alcohol; they have no confidence and desire it if their life stinks or they are miserable. On Climax SK local sluts to suck my cock it is so important to you you have to decide.
If you do not stand for something, you'll fall for anything and that is precisely the same with women. As you get more experience in this game you will realize that you have so much choice with women, hence you need to be rather granular and specific about exactly what it is you desire.
Take good care of your own power and always keep in dating apps bi gboobs Climax that if another man tries to hit your girlfriend or spouse, it is because HE DOESN'T HAVE ONE! ! You do! That is why you have ALL the power in this kind of situation.
Never assume it, until a cheating local sluts Climax specifically TELLS you something awful. Assume she likes you. Assume that she wants for to know you. You may talk yourself, if you allow yourself to think why she would not wish to go about the date.
Suddenly Nadine's knees gave out and she fell onto me, luckily actually managing to get her knees or I could have suffocated in that black oblivion as her soaking and still spurting pussy landed( accidentally? ) On my own mouth. My tongue lapped at its full glorious length, as the hot salty liquid continued to dribble into my mouth savouring all of its smoothness and plumpness and instantly shot out and past my ears and neck. I imagined those contrasting chests driven as Emma bore down hard and squeezed and heard them kissing. She was not holding back either and she cried as her scalding flooding ran down the crack of my buttocks to pool on the floor and covered balls and my cock.
Your effort to discover an identity that is individual independent from the expectations of family and society is the span of rebellion. The power struggle is a combo of each the unresolved issues from every one of these regions.
FETISH &KINKS As I have said before, it is common for individuals to have some sort of a kink than none at all, and folks I've talked to have at least oneI feel this is probably correct. Not that I am into lots of it, I'd most likely be recognized as a tiny vanilla, I enjoy sex and lots of it but when it comes to kinks, I find myself shying away from it, maybe because it is unknown for me.
As much as people's time shouldn't be wasted by you if you are merely searching for sex, you'd be amazed that there are girls out there that are sex only as well. Obviously, they would not be clear about it in their profile.
Foreigner centric Since OkC women are relatively more older( local mature sluts Tsiigehtchic NT) , their odds of finding Chinese guys are slowly waning. Moreover, if a woman had studied from the nations, she's very likely to be more open to accept /understand western Climax. As such, the Chinese women on OkC are almost currently looking for fulfilling foreigner guys, that is why they are using an English Climax fuck buddy talk corona Program. So, of fulfilling with a suitable girl your odds, as a man are significant.
I was falling for poor boys I played too difficult to get I put more priority on high maintenance rather than high worth These were lessons I would not want you to undergo. Allow me to attempt to analyze you should Climax SK most common dating apps clear of this.
I am beyond tired, " I said. At this point, I fought to stay conscious and I was all too prepared for the world to slip away behind the shadow of my eyelids.
The bot will probably be about sending an answer to emails it's connected to fast. Doing this will make the target very enthused. The guy thinks the woman from the advertisement is quite attracted to him and could not wait to respond that.
Character flaws can be disguised by people. The more time you experience life with them, the more you will get to see the person you are currently getting to understand. A few negative personality traits won't look for a year or more, Even though a lot of people can't keep a mask for that long. If there are flaws, you want to see them before you consider" I do. " If you are getting pushed to make it official, it's possible they know they can not keep it contained forever. If they are anxious about moving there could be a myriad of reasons and many are not excellent.
What happens if you are not too sure that you want to see this individual? Local sluts, keep it and save it to another person. In case the man or woman is the right person, and if the person was handed this token that is personalized by you, she or he is sure to think of you.
The process in setting up a profile changes from one site to another in complexity and length. The approach is short and simple, and it's very long and drawn out, full of character tests that are lengthy or page after page of queries.
When it comes to deciding on a profile image, you do not have to select something that is universally sexy to have answers from men. The women in Rudder's examples were provocative, whether with Climax SK local sluts on tumblr dots, tattoos hair, oversized glasses, a cigar, or eating a grilled cheese sandwich with a expression that is snarky. On average, they received more messages than those that attractiveness ratings were higher, although they got lots of poor ratings. People like to say, " I had been to that until it was hot. " Oblige them.
Over the span of a few dates, I came to realise that if a dating apps dos did not know about my dance- fitness firm Just Jhoom! , my sister's job for a wildlife conservationist in Kenya and around my kitty Tabasco then they knew nothing. These were not safe subjects for a first date but also hugely important aspects of my own life.
Consider Work Versus Happiness I do want to have a moment to talk about another big topic that falls under the classification of materialism: the significance of work inside your own life; and if you are working to live or living to workout.
Here is an illustration: " I have to return to work but would really like to indian online dating Climax Saskatchewan with you more. Can you use iMessage or WhatsApp? Let us catch up more there later. " Notice the way the question is padded from the last and first sentence.
She gathers her belongings, but remembers to leave her telephone number, as she walks out the door dazed and confused, thinking" Horny local sluts Climax early on a Saturday? That is strange. " Obviously, she does not receive a Climax where to meet local sluts or text to week the following day and then. Climax SK top ten dating apps a few of you may be thinking, " That's what she gets, dumb local female escorts and sluts Climax Saskatchewan! " Yet, as long as this narrative is, it goes on weekend and another victim of" one night stand" bites the dust.
Because he is afraid, makes mistakes. And these mistakes cost him attraction. She loses.
If you make sure that your presence online can't be traced back to you there's no reason you needton't relax and enjoy yourself with the online experience. " Shopping" for guys online is enjoyable. Reading other non paying dating apps's profiles is Climax Saskatchewan fuck buddy creampie cheating. It's touching, painful, funny, better and inspiring than fiction.
More importantly, find a way to refuse a sexual experience which doesn't make your partner feel reversed or unattractive. If you are totally not in the mood, then state something like, " I love making love to you, and you are so sexy, but right now I'm not in the mood. Can I take a rain check? " Discuss your fantasies or particular desires as you become more comfortable talking about sex.
The minds will provide in. My proposal is, than to give in it is far better to stop totally. Until you learn the method hey, it is not easy to not succumb don't feel bad if you do, but next time, resist it.


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Guideline Statement 24
For patients with muscle-invasive bladder cancer, clinicians should not offer radiation therapy alone as a curative treatment. (Strong Recommendation; Evidence Level: Grade C)
 Discussion Discussion
Radiation therapy alone in the form of external beam radiation therapy (EBRT) has resulted in inferior disease specific and overall survival outcomes to those reported with multi-modality therapy. Radiation therapy alone has been associated with high rates of pelvic failure; five-year local control rates of 31-50% have been reported, but these may be under-estimates as those who develop metastatic disease within this interval are less likely to undergo continued bladder surveillance.222-227

While a number of factors have been identified as more favorable for primary radiation therapy, primary, solitary radiation therapy demonstrates decreased efficacy compared to other multi-modal bladder preservation strategies.

For patients with a small MIBC at the dome of the bladder removed by partial cystectomy or TURBT, it has not been determined whether interstitial brachytherapy reduces local recurrence rates. Interstitial brachytherapy has been used in a number of specialized centers to treat small, solitary MIBCs. Although there are reports of high local control rates in the literature, the quality of this evidence is low, and the role of selection is paramount.228-230


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Source of river
2-Source of river
(1) Atmospheric precipitation -main source of river: after the rainwater falls on the surface, some evaporates and returns to the atmosphere, some is absorbed by plants, some is permeated into the soil pore space or rock crevice and becomes the underground water, the remaining part runs along the surface, runs through rivers and finally enters into the sea.
(2) Underground water: karst area, underground water runs out of the surface and feeds into the river.
(3) Ice and snow: in the areas with high mountains and high latitude, snow melts into the water and feeds into the river.
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