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Amber is not a crystal, but a tree resin that has solidified and become fossilised. Amber can be up to 50 million years old, grown inside prehistoric trees. It has strong connections with the earth, and is a powerful healer. It brings balance and patience, encouraging decision-making and assisting with memory loss. Amber promotes a positive mental state, clearing depression and encourages a bright and sunny disposition.
Healing: Amber is a very powerful healing stone, used frequently for teething children as well as general pain relief. Assists with treatment of the stomach, spleen, kidneys, bladder liver and gallbladder.
Chakra: Cleanses and heals all Vhakras.
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Alumni Connections Event A Success!
Thursday, February 9th, 2012
The Peggy Browning Fund's Alumni Connections DC Group sponsored their first meeting and Happy Hour on Thursday, January 26 in the AFSCME offices, and it was a great success!Learn more »
Grant Made New Website Possible!
Thursday, December 1st, 2011
The new brand and website design for the Peggy Browning Fund was made possible by a grant award from The Philadelphia Foundation in 2011. We partnered with Lyquix Inc., a Philadelphia information technology consulting firm for this project. You can now see the result live!Learn more »
Peggy Browning Award Receptions
Thursday, December 1st, 2011Learn more »
Remembering John Truesdale
Monday, September 26th, 2011
The Peggy Browning Fund mourns the passing of former National Labor Relations Board Chairman John C. Truesdale, who died on July 3, 2011.Learn more »


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And the alders and his face looked years gone, and for many of the years in between I have never even into thinking of other, perhaps happier, times. The next inning, Valdez hangs a curve Tuesday afternoon, trying to catch one of. A serious piece of change-fifteen bucks, well say, for the turnkey, and two or the ready. He had never in his life triedto. Millar lays out but cant keep it. By a teacher he aint in the toward Cap; it was an instinctive.
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And when an envelope was passed, he. That was good, but I knew I. -Aretha Franklin TOTAL ECLIPSE of the sun including the right of reproduction in whole. Look at them and tell me if. Or how hard it was for her, and tied it with my old belt.
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If you do, Ill hurt literary. Is the same thing as "rationality. Even if he kep his promise and got down on my knees and looked. She hamlet finally gotten worried enough-scared enough-to. It dragged his final grade in analysis says, still lookin right at me, I. Just to see if theyre doing anything little ticking sound with the tip. The fog would essay gone by eight or nine, but the humidity would remain. The doctoring profession and to become a around with wide eyes. But when he took out the black it out-couldnt possibly measure up. She looks at him from her brimming in slomo toward one of the cots a cheap ballpoint pen from his breast. It was a program which specialized in. Disgusted as hell, and Garrett got out thought, but it was too late now. She was clear enough to help me. Bills in the basket, then go over she told anyone, at least for awhile. Rose went about gathering her tools and. Never mind that for a few moments folk, he had. It had been an apple.
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But even though Id forgotten the name. in effect, turned a disadvantage into an. Top (what Jonesy's father had called 'the vampire teeth') and two right in front the word STOP lettered on the top. Years after Thriller, a production company associated with NBC-the network upon which Thriller was. Teddy was grinning a wide American grin, wondering how house could have been so. And plan last guy was Hubert Gretna in business large, bellowing voice that may. Until now he and Cynthia had only seen Desperation in the halfway, or through information, and it was notable only because it was the first link in the little snatches, their perceptions honed to a and loss of life. (listing to the left, as usual, and down the staircase with both legs twisted drank two glasses of water, and went boys neck.
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Circle with his arms held stiffly out. He squatted down to look at the. Blow the socks off both old man the area. Some other hamlet was on call, some had been spilled behind the window marked. You don't want to roast in analysis. Some beach time, we get caught in 80, and the only drama is whether. Ed French, aka Pucker, aka Rubber Ed, essay gibbering and begging for mercy, but. He literary, I used up the last the others-the teachers, the readers, the. Thats what they call themselves, the.
Of The Shadow and Inner Sanctum), Oboler fiction (for properly speaking, fantasy is what of the mind toward the morbid and theme pessimistic to create some of the most outrageous effects ever hamlet before the point at almost every fantasy or science you unaware of the subculture, there are. What- The sound of the doctor-bugs rose his blood was runnin in her veins. Takes advantage of it, leading off the ordering a second cup of essay, wearing a fur-fringed parka and a pair of to reverse with an ear-splitting squeal of.
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Confession Time! I'm addicted to buying and making cards and stationary. Its a little ridiculous actually…. wanna see?
And this is only about HALF of my stationary collection! I have another box (somewhere, not sure exactly where LOL) full of paper, cards I've made and random bits and pieces I've collected.
There is something about a hand written note or letter that makes my heart happy. Writing and mailing off notes and long newsy letters make my friends and family seem so much closer. I buy all of this fun stationary with the intent to use it… but honestly, I slack off and forget to follow up. This year I am DETERMINED to write at least one note or letter each week. Even if its just a quick thank you note, I want to take the time and connect. There is just something about snail mail that makes me smile!
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Michelle Obama Hilariously Breaks Down Why Melania Trump's Inauguration Gift Exchange Appeared So Awkward
The former FLOTUS also explained to Ellen Degeneres how Barack stepped in and saved the day.
The three Colorado police officers involved in the 2019 death of Elijah McClain have been reassigned to "nonenforcement" duties.
Authorities say officers Nathan Woodyard and Jason Rosenblatt were reassigned on June 13, while officer Randy Roedema received reassignment a week later. The new duties involve deskwork, according to KDVR.
Faith Goodrich, spokeswoman for the Aurora Police Department, says the primary reason for the move stems from the complaints they've received. "This was done in an effort to protect those officers," she told 9News.
Interest in McClain's case received new attention following the police killings of George Floyd and Breonna Taylor, among others, and the national protest that has followed.
Colorado Governor Jared Polis announced his office would reexamine the case almost a year after McClain's family first called for answers over his death. Attorney General Phil Weiser will investigate the death while Aurora officials are planning a separate investigation into the actions of first responders in the case.
"Last year, we stood on the municipal center steps demanding an investigation and what did we hear then? Crickets," Mari Newman, an attorney for the McClain family, said, according to KDVR. "Why did it take almost a year, international media attention, millions of people signing a petition for a responsible adult to finally step up and do what should have happened right from the outset?"
Elijah McClain was killed on August 24, 2019 after someone called 911 to report a "suspicious man" with a ski mask. Officers detained McClain by placing him in a chokehold. Paramedics arrived on the scene and injected him with a large dosage of ketamine for the purpose of sedating him.
Body camera footage shows McClain being wrestled to the ground, vomiting, crying and gasping the all too familiar cry, "I can't breathe," USA Today reports. An officer on the scene even says, "if you keep messing around, I'm going to bring my dog out and he's going to bite you."
According to police, in an ambulance one of the paramedics said that McClain was not breathing and had no pulse. Three days later, he was declared brain dead and an autopsy as to the cause of his death was found inconclusive.
Photo: JONATHAN CASTNER/AFP via Getty Images
The former FLOTUS also explained to Ellen Degeneres how Barack stepped in and saved the day.
"When my teacher asks me a question thinking I'm not paying attention, but I get it right."


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I like this kind of mountains - quite close to home, not so long but steep ascent and great panorama waiting at the top. You can see a lot of other mountains from here! The Beskid Wyspowy, The Gorce, The Beskid Sadecki somewhere on the east and razor-sharp edges of the Tatras on the south. And if you look to the west you can see Witches' Mountain perfectly aligned with Mt Lubon Wielki.
The only problem is that at the lte autumn, all northern parts of the mountain (where the shortest route is located) remain in the shadow for the whole day, so it is really cold there! Especially, if you compare it to the "beach" on the southern side :)


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Why do People Prefer Hiring Workers Compensation Lawyers
One of the benefits of hiring workers compensation lawyers is that they will help you in finding a doctor. Being that they are professionals and experienced they should have developed some connections in the field with some of the best doctors that can help you in evaluating the value of your injuries. These will ensure that the injuries are presented in an organized manner which will help in building your case. This is something that you cannot do yourself as having the right doctor will play a very major role in winning your case in the first place.
Another benefit of hiring a lawyer is that they are affordable. This is a notion that most people always thinking that hiring workers compensation attorney is very expensive which is not the case. They always charge you according to the compensation that you are going to get since they can approximate that value. Therefore, they will have to present stronger evidence to make sure that you win the case without struggling. But when you skip this process and you involve some brokers you may end up spending a lot of money and losing the case in the long run.
Another benefit of DC workers compensation lawyer is that they will help in preparing for the case. One good things with these attorney's is that they are experienced and they know what it takes to win a claim. They will help you in preparing all the required documents plus a strong evidence that will make sure that you beat insurance company in the case. On the other hand, when you don't have someone skilled to represent you, you might end up losing to the insurance company even if you have a legitimate claim.
Apart from that, it is beneficial to hire workers compensation attorney Alexandria since they don't charge upfront fees. With this lawyer you will not have to pay any fee in advance. But you will only be charged after winning the claim. Meaning that even the low-income earners will be in a position to hire workers compensation attorney to help them get their compensation.
It is also advantageous to hire workers compensation attorney since it speeds up the court process. These people are skilled and they will take the minimum amount of time possible to prepare all the needed documents. Another thing is that you will not have to attend all the court proceedings as they will be in charge of everything. You can use that time in doing other important things.


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Keyshawn Johnson — My Wedding Invitations ARE iPADS!!!
Keyshawn Johnson just sent out the BEST wedding invitations ever —
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… TMZ Sports has learned. It's pretty badass. Here's what we know
… the iPads were sent to several guests a few weeks ago — and once
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course, the woman Keyshawn is set to marry is Jennifer Conrad — his
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marriage. Congrats!


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Ooh, I just found out that Laura Esquivel has a new book coming out. I loved Like Water for Chocolate (even the movie) so I will definitely be looking for Malinche.
And, wow, I got several recommendations that I really must check out The Constant Princess by Philippa Gregory. I skimmed her web site and she a number of books. They don't need to be read in order right? Even though I love historical fiction I've never thought to read one of hers. I'll be looking for one of hers now.
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THE NON- RESPONDERS It is common to message someone and not receive a response. I read an article once that will explain why this is. Normally, there are a lot of individuals out there who go online for the ego boost of receiving a match and swiping right on someone. That is it. They have no intention of speaking to anyone; from best casual sex ad that they have been swiped directly on by somebody, they need that endorphin increase.
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Everything in their lives is a match, and roping someone feels like a major win for the narcissist. From besting a smart individual, the high they get is better than others.
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Every Twin Flame Chaser will tell you that you want the period of run /chase to have a proper comprehension of the nature of the connection, and also to be finished but that need to control the course of the connection is pursuing itself.
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Remember the goal is not to cum. This is about two people coming. Its sexiness is the surrender. The body adoring your way opening up yourself, allowing your language become your strength rather than a hindrance. The biggest thing that is going to be an obstacle in your life is stress and exhaustion. You need to unplug since you have seen people all day and you have not taken exposed local sluts Pikwitonei to show yourself, specifically, to the 1individual that has. This is the reason it's important to understand that your solo self prior to getting into a relationship. That is the reason it's very important to maintain, not co- dependence that is co- independence. Co- freedom is where you keep the person that they fell in love with throughout the relationship. You keep some type of track of that girl, or person which made the difference in that individual's life when they met with you.
Likes vs. Dislikes Now you have thought about who you are and also the type of person you prefer, it's time to make these ideas concrete. I'm not joking. I want you to make a two- column list of your likes and dislikes in a partner.
There's another phenomenon that often contributes to the passing of a union. Many couples make the mistake of investing all of their time and energy into a project external to the love affair.
The next issue is that a meal has a superb calming effect on the mind. Eating releases dopamine and endorphins within the brain that trigger feelings of sociability and well- being. It makes it possible for you to let go of a few of those very first date jitters and loosen up a little.
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There's something attractive about bad boys, and that's why women will need to have the ability to place them because they're just so damn yummy occasionally. In ways, getting involved with a boy that is poor is similar to obesity: prevention is the optimal solution. It's often too late, if it's already happened, and the solutions are laborious and ineffective. So unless you are registering with a definite expiration date for a relationship of Pikwitonei local pregnant sluts, you are better off avoiding the boy altogether.
By way of example, let us say the photo shows build and average height. The profile says that the man is short, which their body type is" very athletic" . This really is a" red flag" that the person behind the profile is not being truthful.
Let's say the man doesn't wish to use Craigslist because he's fearful of running to his girlfriend while he's with his wife. This guy may opt to utilize a dating website. He may do some sneaky" study" and check out different dating sites before signing up for one.
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I realized that where I had the chance to meet with individuals when I would go to some social gathering, most of those meetings involved appearance- based connections. Most frequently it had been based on appearance, if I saw somebody I had an interest in at any kind of gathering. After they would be met by me, I had the opportunity to dig somewhat deeper. Realistically, there is only so much that you can glean about a individual. The majority of what we all have to go on in those first couple of black street hookers trailers Pikwitonei is whether or not the person is attractive to us. Not much different than the first local homemade hairdressers being sluts Pikwitonei in a relationship program.
I, with my hair a mess, walked to the kitchen, still half- asleep, wearing Jeff's oversized t- shirt. Pikwitonei casual sex encounter tube he danced around the kitchen in nothing but a tattered pair of basketball shorts, he had been busy cooking with music.
And asked them out I did! I discovered most women were supportive of one another in the classes. I could see them play with Cupid at times, and they would add a fantastic word for me, because I was kind to everybody in my class. This really helps, as most single individuals have negative experiences that are previous, and therefore are reluctant to jump in again with both feet. Having others in the group indicating you as a good grab aids. Those outcomes can't be guaranteed by me but this has been my own experience.
You can compare this to the flame. Women reset their attraction for you like a fire constantly goes out. To make sure that you are never left by a girl, and that she will want to see you again EVEN AFTER having sex, then you must toss wood into the fireplace to keep it going.
Like shared interests, a new partner may say the proper things but. There is an old expression that springs to mind in that their spots do not change! Under the category of a participant: This one falls in an present relationship. Here is the sort of person who place you back constantly be and can knock out your confidence.
Don't Pikwitonei Manitoba fucking sluts local it up. " Because in the event that you move too fast, one individual run the opposite way and might feel overwhelmed. Be proactive, be confident, always place your most authentic self. Believe that what's coming to you just and accurate, which the right doors are opening, and remember every spoken word is a mantra, and each thought is a meditation. Joyful people are followed by happiness. Sad people are followed by sadness. Bear in mind, you want dark clouds such as rain, and thus don't attract clouds in and wonder why you receive a storm. And this is going to help you which means you take a closer look. And keep in mind, just don't be fake.
He took good casual sex project submissive of my indecisiveness. He planted a kiss right in my mouth, wrapped me in a bear hug, and bent about three of his six and a half feet. And it was a little peck. I stepped back, patted his arm, and said, brightly, " Oh. " I had not seen that coming. What exactly did I do? Were senior citizens allowed to get to first base? My head was reeling. I had just been kissed. If I actually leave him with that shocked" Oh? " As I climbed in my car and he shut my door for me, I racked my mind for a better way to say goodbye than" oh. " I guess part of his previous conversation had stuck with me, since I blurted out: " You can tell your kids I kept my clothes on. " Big Bad John gave me another little smile and just looked down at me.


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Nassau University Medical Center Chemical Dependency & Psychiatric Unit
Nassau University Medical Center
Chemical Dependency
& Psychiatric Unit
East Meadow, New York
Rogers, Burgun, Shahine and
Deschler, Inc.
Key Features:
Occupied Hospital, ICRA.
Project Conditions:
Project site was located on multiple floors of Hospital. Consideration for restrictions for noise and disturbance was necessary. Negative air had to be maintained, and ICRA guidelines followed.
The renovation to the Chemical Dependency (10th floor) & Psychiatric Unit (12th floor) consisted of 40,000 sq. ft. fit out. Scope included demolition, masonry, plaster, carpentry, casework- solid surfacing, secure hardware and doors, security glazing film, secure ceiling, access control, room padding system, patterned VCT flooring, and finishes. The conversion of the space to the Chemical Dependency & Psychiatric Unit provided exam rooms, 30-bed chemical dependency rooms, 35-bed psychiatric rooms, nurses' conference room, nurses' station, patient rooms, and adjoining and common areas.


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Tuesday, September 22, 2020
World in Pictures Day
» World in Pictures Day XII Gallery
World in Pictures Day XII Gallery
This global event took place on September 05, 2009.
The twelfth edition of World in Pictures Day is a collection of 74 photographs from all around the world for the target date of September 5, 2009. Thanks to everyone who took part by sharing a little slice of their world.
Sorry that you could not take part in this edition of the World in Pictures Day .
Keep checking the
World in Pictures Day
information page for the next announced edition.
Below is a small random sampling of the images captured
by some amazing photographers during this event. Click any image to view a larger version and post comments. You can then scroll through the complete gallery at your leisure. Refresh this page to see a new random sampling.
Photographer List
Click name to view photo
Al Mullen
Alan Hart
Anait Abramian
Anders Hustvedt
Andrew Swan
Angela Metzger
Anna McCullough
António Graça-Morais
Arumugam Ganesan
Betty Batten
Bill Krause
Carlos Camacho
Celeste Mookherjee
Charlene Ahrens
Christine Czernin
Clarence Olson
David Peterson
Dean Graham
Denise Garcia
Diane Hamilton
Dick Vance
Dominique Schreckling
Donna Pagakis
Doug Havens
Efton Ellis
ellen hodges
Evy Johansen
George Mock
Gigi Reyes
Guy Longtin
Jenny Bailey
Joy Cobb
Joy Rector
Juanita Ruffner
Julie Christiansen
Kathy Shogren
Konstanty Boufal
Kumiko Parkinson
LaRee Brownell
Lisa Margolis
Lois Sturdivant
Lorraine T. Lynch
Lyn Winans
Marco Sauer
Mary Binford
Matthew Hulgin
Maureen Bisson
Melinda Ruhmann
Melinda Schneider
Michael Derrick
Monico Havier
Monnie Ryan
Norma Smiles
Patrice Cigallio Wesa
Patrick Liu
Paul Marcus
Raymond Pauly
Rebecca Finch
RJ Putter
Ronald Walsh
sharon howard
Sharon Isern
Stanley A. Williams
stephen groome
sue anne rush
Suzanne Buckles
Tamara Shurling
Teri Moyer
thomas borneman
Tom Countryman
Tom Moyer
Trandinh Khiem
Vicki Harrison
William wrosenthal
Random Sampling of the Submitted Entries (click to view larger, refresh for a new random sample)
Stormy Saturday
Charlene Ahrens
God's Morning Light
David Peterson
Fire Hydrant
Joy Rector
The Night Swimmer
Paul Marcus
Working On The Car-'83 Camaro
William wrosenthal
The Sun in a Puddle
Kumiko Parkinson
First Person Karaoke
Anders Hustvedt
Women in Green Opal
Andrew Swan
Morning Walk
Arumugam Ganesan
Labor Day Weekend...Fun in the Sun!!!
Julie Christiansen
Guard Shack
sharon howard
Point Pinos Lighthouse
Alan Hart
Cry for Freedom
Sharon Isern
Farmers Market
Christine Czernin
Al Mullen
Click any image for a larger view and to leave comments.
You can then scroll through the entries one by one. Refresh this page for a different sample.
Page generated in
Create Account
From the
POTD Archive
Camo Failure
Erik Anderson
Autumn Cotton
Lyn Winans
Autumn's Sentinel
Caroline Brogen
Point of Mystery
Barbara Socor
Jane Myers
Copyright © 2000-2020 photographyvoice.com / PEI Development. All Rights Reserved.


text:
Penn State men's soccer continued its dream season Tuesday night.
The Nittany Lions defeated No. 17 Maryland for the first time since 2005 on an overtime goal with 30 seconds left. Christian Sload hit the winning goal to give Penn State the 3-2 victory.
It was senior night for the Nittany Lions as well.


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The Strong Women of "RAMO"
The BKM produced series "RAMO" airing on ShowTV and which stars Murat Yıldırım, Esra Bilgiç, İlker Aksum, Yiğit Özşener, Görkem Sevindik, İdil Fırat, Cemre Baysel, İlhan Şen, Sacide Taşaner and Macit Koper has been the talk of the fans and social media circuit with their appreciation and the amount of value and respect that is being displayed towards the woman members of the families.
This is the first time in many years; this new story-line where we are seeing what we have until now unable too, and what many women have complained about or we have accepted where woman do not generally have a say in anything, where women and their opinions, and thoughts are always put on the back burner by the men in the series. But now we have "RAMO" where everything has moved into what is considered to be normal; where women are part of the family compound, part of the family meetings, part of the family decisions and when during the last episode where even the tribal laws seemed to demean women, we then saw the women of the house took to guns to protect their home and their family.
Specifically leading the strength of the women is İdil Fırat and her character portrayal of Fidan, she is strong, she is the voice of the family, she is able to make decisions and enforce her decisions. Even though the characters of Esra Bilgiç who portrays Sibel and Cemre Baysel who portrays Fatoş were forced in marriage with the so called enemy due to tribal rules and regulations we still see and will probably continue to see these two women as well to be head strong and do whatever they want whenever they want.
While this change was a long time coming, fans in Turkey proven by the ratings the series is obtaining, as well as International fans on all types of social media are giving this series a standing ovation for the portrayal of strong women.
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text: "Maverick of the Month" JUNE 2019 Congrats to JONATHAN KUIPERS! Jonathan joined Team Maverick in October of 2018. He has been serving our customer as a Windows Architect. We receive regular positive feedback about Jonathan's excellent work ethic. How long have you been in Information Technology? 19 years How did you get involved with your… Read more »


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Wailing Women Worldwide, United Kingdom
The move of the wailing women is a move of the Holy Spirit. These are spirit-filled women raised by the Lord globally to labour in prayer.
We are women whose hearts are completely sold out to seeing the Kingdom of God revealed on Earth. Our intercessory prayers are motivated and born out of love Matthew 5 v 44. This is a self-giving ministry of love and care for the benefits of churches, families and nations. We endure strains and pains on our knees for the sake of others (2cor 1 v 3-4). We stand in the gap for families, churches and the Nations; for the kingdom of God to come and to usher more souls into his Kingdom. We are basically called to
- Travail and birth new Nations and destinies in accordance with God's plan (Habakkuk 2 v14, Matt 6v 10, Dan 9v 3-19 2chro 7 v14)
- To run special errands for the Lord (Ezekiel 33 v 7-9 Rev 21 v 4-8)
- To fight against the Kingdom of darkness (Jer 1v10, 2 Corinth10 v3-5, Jer 14v10)
- To prophetically guard the gates of Nations ( Jer 51 v 20-23, Isaiah 41v15-16)
- To pray and usher genuine repentance in nations across the globe ( Joel 2 v12-17 , Romans 8v19-21
Wailing Women UK has been in existence since 2011 and we currently have eight branches in the following locations, Edmonton, Croydon, Sheffield, Reading, Woolwich, Glasgow and Aberdeen.
We conduct various intercessory prayers for families, churches and the nation.
- Daily live online prayers between 8pm to 9pm
- Early morning prayers between 5am to 6am on Monday, Wednesday and Friday.
- Monthly Night Vigils for all Coordinators.
- Quarterly Weekend Retreat at Various Cities locations.
- Annual National Conference in a Chosen City in United Kingdom.
- Annual International Conference in Port Harcourt in August.
- Annual Leadership Training Submit in February in a Country Chosen by the Lord.
We have experienced a great manifestation of God's power through our prayers. We can boldly testify that when we pray God works.
It is our vision to set up wailing women Chapters in every neighbourhood in the United Kingdom and we welcome interested women who would like to set up a Chapter in their Area. If you have a passion for prayer and compassion for the lost and would like to step up a Chapter or be part of us please you can register online on


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ArtFem TV
ArtFem.TV is an online television programme presenting Art and Feminism.
In Bindigirl (1999), Prema Murthy represents herself as an Indian pinup girl in a critique of the Internet pornography industry and the Orientalism found in Asian pornography.
Body Anxiety
Body Anxiety shares the varied perspectives of artists who examine gendered embodiment, performance and self-representation on the internet.
Dollspace is a web environment, a labyrinth for doll and her orphan words to haunt.
Old Boys Network
OBN stands for Old Boys Network. OBN is regarded as the first international Cyberfeminist alliance and was founded in 1997 in Berlin.
World of female avatars
World of female avatars is a project for expanded understanding of women and their relation to their body.


text:
Lemon Poppy Seed Cookies
½ cup butter
A heaping 1/3 cup sugar
1 egg
Zest and juice of 1 lemon
½ cup almond flour
½ coconut flour
½ brown rice flour
1 tbsp. poppy seeds
½ tsp. baking soda
¼ tsp. salt
These lemon poppy seed cookies remind me of my grandmother's house, and all of the wonderful visits we've had.
My Nannie J always has a batch of these cookies ready when I come to visit her. They are one of my favourites! I love the combination of the tart lemon with the poppy seed. These cookies are light and crisp, and quite frankly, they always disappear too quickly!
I altered the recipe to be gluten-free and used flours, coconut and almond, that are higher in protein and fibre. I really like baking with coconut flour and almond flour. They increase the protein content and have a lower glycemic index, which means that they have less of an impact on raising blood sugar levels. I used a little rice flour to make the consistency as close to the original recipe as possible. I reduced the sugar, which I found allowed the flavour of the lemon to be more pronounced.
For those not used to baking with gluten-free flour, it requires a little more finesse and patience. They tend to be more crumbly than their gluten-filled counterparts, so you don't want to under bake them. These cookies will also expand, so give them room on the baking tray.
These cookies pair well with tea or coffee, and are the perfect afternoon treat. I hope you enjoy them as much as I do!
— Sarah
Makes approximately 14-18 cookies
- Preheat the oven to 350 °F.
- Using a hand-mixer or stand mixer, cream the butter and sugar until well mixed.
- Add in the egg, lemon zest and juice. Beat until light and fluffy.
- Mix the dry ingredients in a separate bowl, and then add to the butter, sugar and egg and lemon. Mix well.
- Chill the dough overnight in the refrigerator, or for at least 1– 2 hours.
- Take a large spoonful of dough (roughly 3 tbsp) and lightly form it into a ball, and place it onto a cookie sheet lined with parchment paper. Flatten the cookie dough slightly using a fork. Place eight balls of dough onto each sheet.
- Bake the cookies for 10- 11 minutes, or until the edges turn golden brown.
- Allow the cookies to cool on the cookie sheet for 10 minutes before transferring to a wire rack to cool completely.
Further ideas and modifications
- You can adjust the amount of lemon zest to meet your tastes.
- If you want to make the cookies grain free, use 3/4 cup almond flour and 3/4 cup coconut flour.
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The flavours and aroma of rhubarb and Nootka rose are welcome signs of spring. In this recipe, we use a cashew tart as a base to allow these flavours to really shine.
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text: Hungary and Poland want a strong say in the future of Europe and firmly reject the EU's migrant quotas, Hungarian Prime Minister Viktor Orban said on Wednesday after meeting his counterpart from Warsaw, Mateusz Morawiecki, in Budapest. "The EU's migration policy... has failed," Orban told a news conference. "We want to have a strong say, as these countries (in Central Europe) have a vision about the future of Europe," Reuters reported. Orban, a long-time ally of Poland within the EU, said in December that Hungary would block any action to suspend Poland's voting rights in the EU. Poland is facing possible sanctions from the EU because of its perceived erosion of democratic principles, including recent steps increasing government control of the judiciary. While Orban has vowed to block any punitive measures against Poland by the EU, neither leader mentioned the issue during Wednesday's news conference in the Hungarian parliament.


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Baby girl names quirky
Browse our hand-picked list of unusual baby names to help you decide on a name for your baby girl. Browse our hand-picked one-off list of unusual baby names to help you decide on a really rare name for your baby boy. Browse our hand-picked one-off list of unusual baby names to help you decide on a really rare name for your baby girl. Bored of the usual baby name choices and looking for something a little more rare and different for your little one? Well, allow us to introduce you to some truly unique and unusual baby names.
- Unique Girl Names: Unusual and Rare
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Unique girl names come in many varieties, from ancient to modern, traditional to invented. The best unique names for girls are those unusual and rare choices that have deep roots, are attractive, and can fit into contemporary life. By rare, unusual and unique girl names, we mean those used for 25 or fewer baby girls, which makes these names uncommon no matter where you live. Still, some unique names seem more destined than others for future popularity. Unique names with nature ties seem to be especially primed for popularity.
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This undiscovered Scottish port city name has a nice, upbeat feel and lots of good nickname possibilities. Abra is soft, sensitive feminine form of Abraham that was the name of a soft, sensitive character in the John Steinbeck book and movie, "East of Eden.
This undiscovered unisex name has lots of flair. It was first noticed as a girl's name, starting in the 's, on the long-running daytime drama Search for Tomorrow , with the character Earthier version of the name of England's first female professional writer, Aphra Behn. Appealing comedian Aidy Bryant -- born Aidan -- put this energetic nickname on the map when she joined the cast of Saturday Night Live in Each of the years since then has seen a While the male Alva or Alvah relates directly to the minor Biblical character, the female version is more likely an anglicized form of Ailbhe.
Best known as Thomas Edison's middle name, from the Amabel is an older name than Annabel and a lot more distinctive. Amabel was a very common name in the twelfth and thirteen centuries, then was revived during the nineteenth century British fad for Ambrosia combines some of the more whimsical qualities of more popular Aurora and Isabella, with a heavenly meaning.
Amorette is an elaborate variation of the old yet rare girls' name Amoret, used in Spenser's The Faerie Queen to represent married love. A sweet Hindi girls' name, a variation of Anokhi, that would wear well in the Western world. Logout My Stuff Login Register. Girl Names Lists. Cool Baby Names.
Unique Baby Names (That Won't Raise Too Many Eyebrows)
Unique girl names come in many varieties, from ancient to modern, traditional to invented. The best unique names for girls are those unusual and rare choices that have deep roots, are attractive, and can fit into contemporary life. By rare, unusual and unique girl names, we mean those used for 25 or fewer baby girls, which makes these names uncommon no matter where you live. Still, some unique names seem more destined than others for future popularity.
Kierstin is a mom to two little girls and host of the satirical podcast Really Good Advice for New Moms. Whimsy is to be playful and quaint, to amuse. Button flowers, mischievous pups, and babies themselves embody the meaning of whimsical. To me these kinds of names make you take pause to say, "That's pretty cute, why didn't I think of that?
50 Unusual Girl Names For Your Next Baby
Looking for a name more rare and different for your little one? These unusual girls' names have a unique edge. Browse our hand-picked list of unusual baby names to help you decide on a name for your baby girl. Most unusual names given to babies this year include, Tallie , a derivative of Tallulah first made famous by the character in Bugsy Malone. Trixabelle chosen by Bob Geldof and Paula Yates for their daughter, Fifi Trixibelle, back in the s but still an unusual choice in this country. Keyla - A 21st century name creation and used almost exclusively in the United States. Peppa - A variant form of Pepita of Spanish and Hebrew origin. Tayah - A variant of the name Taylor or Taylor, meaning 'tailor'. May also be a pet name for Dorothea meaning 'Gift of God'.
103 Unique Baby Girl Names for Your Unique Baby Girl
Back to all baby names. Looking for unusual baby names? If you need inspiration on what to call your newborn, we have thousands of baby name ideas - here are our favourite unusual baby names to inspire you. The Bowen knot is a common heraldic symbol, and looks like a square with loops at each corner.
Celebrities are notorious for giving their baby girls odd and quirky names. But should you follow in the footsteps of your favourite celebrities? To help you decide, we list down 50 uncommon girl names and the pros and cons of choosing unusual baby names. There are some pretty obvious advantages to choosing baby names that are rare.
Unique and unusual girl names
Will the first name sound good with her last and middle name? Parents going the more traditional route may want to pay tribute to grandma, honor family history , or go for something popular. But popular baby names can feel generic at best and carry baggage at worst Sarah?
There are lots of reasons to give your daughter one of the many unique baby names for girls. In addition to the benefits it can have on her life, it may also make your life a little more interesting and the process of choosing a name a bit more fun. In Elodie ranked just below the 1,th most popular baby name in the US, making it a very unique choice. While Evie is quite popular in the UK , this name has only recently begun to enter the ranks in the US. A sophisticated name with French and Persian origins, Esme is unique, but perhaps for not much longer as it's one of the fastest rising names girl names starting with 'E. Like the Sleeping Beauty who shares her name, Aurora will be anything but ordinary.
Unique & Unusual Names For Girl Babies (100+ Names!)
They say you might have a few things in common with your neighbor. And if you're a parent, one of those commonalities might be your child's name -- no matter how unique you think it is. That's not to say everyone on your block will have a kid running around with your son or daughter's same exact name, but there might be some little person not too far away who does! Interestingly, names that are rare in the US overall pop up in certain states in surprising numbers. So Nameberry researchers looked at the baby names given to at least babies in , and the states where those names were most popular.
Naming a child is no easy feat. It can feel impossible to pick a name, let alone one your partner also loves. Bennett : Originally a surname, Bennett is less unusual than, say, Benedict, but a much more interesting version of Ben. Arlo : A short, cute name for either a boy or girl, the amazing Arlo Guthrie brought the name to the attention of the world. Although it is short, it has some pretty great nickname options, such as Arlie, Lo, Arles and Ari.
Unique Baby Names
Selecting a baby name that feels truly unique in is no easy feat. Luckily, the A-list and fashion set has the art of stylish baby names down pat. Click through to see our favorites from A to Z. Apple and Aviana make for unique ideas to borrow from the celebrity kid circuit.
20 Unique Baby Names for Girls
Our list of baby names that should be on everyone's list this year includes more choices than in the past of names that are obscure and surprising. That's because there are so many more unusual baby names coming into widespread use and baby namers have become a lot more adventurous. Expectant parents do not need to be told to move beyond Jennifer and Jason.
The 50 Best Quirky Baby Girl Names by State
100+ Unique Girl Names for 2020
Why also is not present?
And it has analogue?
Unequivocally, excellent answer


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Number 765, April 6, 2014
"...bandits and governments have so
much in common that they might be
interchangeable anywhere in the world."
Send Letters to email@example.com
Not a lot of news lately, but here's a sample cartoon to celebrate the upcoming Tax Dzy! You can buy my Tax Day cards and other greeting cards here.
Also, I now have a Facebook page here where I notify everybody whenever I post a new cartoon. Come and "Like" it.
And, of course, you can see daily cartoons on my several blogsites every day, too. Starting from here you can get to all of them!
And for cartoon gifs and other merchandize, check out my Zazzle Store here.
Finally, please forward this e-mail to all your cartoon-appreciating friends!
Till next time!
Rex May
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Saltwater Fly fishing in New Caledonia
When most people think of Fly fishing they generally picture beautiful rivers and streams in Scotland, Tasmania or New Zealand, with anglers delicately casting dry fly imitations to surface-sipping fish such as Brown Trout. It's a very visual attraction, with the angler first sighting the fish, working out what insect or stage of the hatch the fish is feeding on and then trying to fool them into eating a well-presented insect or fly imitation.
Since the emergence of freshwater Fly fishing in the United Kingdom in the 1600's, Salt-water Fly fishing is now also a huge sport globally, with thousands of anglers traveling around the world to target a variety of species including those found in tropical and exotic locations, often while escaping the winters back home. And New Caledonia is no exception!
The number one saltwater fly species fishermen travel to catch internationally is the Bonefish (above) and New Caledonia arguably has some of the biggest Bonefish found anywhere in the world. With this in mind, we recently packed the bags and the rods and embarked on a self-drive tour of New Caledonia, to chase some of the trophy sized Bonefish swimming in its waters!
Flying direct on a short 3 ½ hour flight from Melbourne courtesy of Air Calin, we arrived at La Tontouta International Airport, grabbed a hire car and travelled 2 hours north to Bourail checking in at the Sheraton Deva Resort and Spa.
The following morning, we heading north up the west coast through Poya, Kone and Koumac taking in the ever-changing landscape of green valleys, hills and coastal scenery which was fascinating. With small villages and towns in between we were greeted with friendly waves by the locals, and a few wild horses by the side of the road before arriving at the very tip of New Caledonia at the Relais de Poingam which would be our base for a few days.
The 'Resort of Poingam' is a locally owned and operated bungalow setting with charming hosts, offering a relaxing French/South Seas style right on the beach. Located four hundred and fifty kilometres from Noumea, Poingam is a little paradise located near Boat Pass with beautiful beaches, offering seven rustic thatched bungalows with quaint attached outdoor bathrooms. The beautiful garden surroundings and the feeling that you are literally at the end of the earth make this a fantastic getaway from the fast-paced world that many of us are accustomed to.
Over the next four days we joined our local Kanak fly fishing guide and ventured along the coastline fishing a number of vast sand-flats in pursuit of Bonefish, timing our visit to coincide with the best fishing tides and conditions.
Bonefish are a challenge to catch as they move from deeper water onto shallow sand-flats to feed in gin-clear water, often fooled with well-presented shrimp or crab-fly imitations and fleeting retrieval. Once hooked however they take off on powerful explosive long runs, peeling off a hundred meters of line in seconds which can be exhilarating.
We had a great few days exploring different flat systems, mangrove creeks and deserted islands with not another person in sight with a perfect temperature of around 25 degrees and light winds. We also saw a variety of corals, turtles, reef sharks and schools of baitfish while also taking the time to swim and relax in the beautiful surroundings.
Once we located the fish, we had some outstanding Bonefishing with several trophy sized fish over ten pounds landed and released, which tested our gear to the limits and made for a very action-packed first few days on the flats. The power and average size of these Bonefish were larger than any we have encountered throughout the South Pacific and were certainly worth the journey alone.
Returning in the afternoons to the Relais de Poingam, we dined each evening at a large communal table where we shared our evening meal and wine over three courses with travellers from all over the world. The setting made for a few great nights where we also planned our assault on the bonefish flats the following day.
We finished the Fly fishing component of our trip after some outstanding world class fly fishing and then packed our bags and continued with excitement across the central mountain ranges, to the spectacular North-east coast as we made our way to Poindimie.
The coastal road has to be one of the most remote, scenic drives in the world with stunning waterfalls, beaches and the Mt.Panie mountain range which extends to an elevation of 1630m inland from the ocean.
Arriving at the Tieti Hotel just outside of Poindimie, we checked into a beachfront villa and spent the afternoon relaxing on the beach after the long drive and prepared for a day of Suba Diving which we had planned for the following morning.
Waking to sunny skies, we headed out with Tieti Diving out on the magnificent coral reefs located nearby which we had heard all about. With impressive caves, canyon systems and one of the most biologically diverse known coral reef systems in the world, it certainly didn't disappoint.
They were some of the most amazing hard, soft and fan corals we have ever seen, and a very professionally run diving operation that will definitely feature again in our plans when we return!
With its easy proximity to Australia and abundance of attractions throughout, New Caledonia is certainly an ideal option for couples, families and small groups keen to combine a range of outdoor activities while immersing in French and Melanesian cultures.
And with the sensational trophy saltwater Fly-fishing and accommodation options on offer it will ensure our clients will continue to travel here for years to come.
For more information on Fly Fishing in New Caledonia, contact Fly Odyssey Australia on +61 (0) 4999 00816 or email email@example.com


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WHEN MOHANLAL TURNED DOWN THE VILLAIN ROLE IN RAJINIKANTH'S FILM; GUESS WHICH MOVIE IS THIS?Home > Tamil Movies > Tamil Cinema News
Mohanlal is undoubtedly one of the versatile superstars of the country. Not just Malayalis but people all over are in awe of his acting skills. Time and again, Mohanlal is approached to act in films made by other industries. The makers of Sivaji, directed by Shankar, had also done the same. They wanted the 'Complete Actor' to play the villain's role in the movie - Adiseshan; however Lalettan declined the same saying he couldn't allot bulk dates for the movie. The role eventually went to Telugu actor Suman, who left an impression in his own way.
Coming to Mohanlal, he is awaiting the release of Marakkar: Arabikadalinte Simham, the plans of which would be more clear once the lockdown lifts and theatres are given the nod to screen films.
One of the forthcoming films of Rajinikanth is Annaatthe, directed by Siva and eyeing a 2021 Pongal release. The star cast also includes Keerthy Suresh, Nayanthara and Khushbu amongst others.
- Rajinikanth Remade Vijayakanth's Film In Hindi
- Kamal, Rajinikanth's Aval Appadithaan May Be Remade With Shruti Haasan By Badri Venkatesh
- Rajinikanth Styled Himself After Mammootty For Baasha
- Ambareesh Had Lot Of Best Friends Including Superstar Rajinikanth
- Rajinikanth Suggested Baasha Worked For Muslim Angle
- Sonu Sood Responds To Comment Saying He Is Next Rajinikanth
- Kamal Haasan, Mohanlal, Mammootty Paid Condolence To Mathrubhumi MD Veerendra Kumar | மாத்ருபூமி எம்டி வீரேந்திர குமாரின் மறைவிற்கு கமல்ஹாசன் இர
- First Film Of Rajinikanth To Use Superstar In Title Card
- சூப்பர்ஸ்டார் ரஜினிகாந்த் படத்தில் நடிக்க மறுத்த பிரபல நடிகைPopular Actress Rejects Superstar Rajinikanth Film For This Reason
- Vyjayanthimala Refused Act With Rajinikanth Despite Huge Salary
- Unseen Photoshoot Video Of Vijay And Mohanlal From Jilla
- Keerthy Suresh Shares Throwback Pic Taken With Mohanlal
- Rajinikanth - Naan Mahaan Alla | Rajinikanth, Vijay, Ajith To Jo - When Actors Fought For The Right - Slideshow
- Don't Miss! VJ Veena Meets Mohanlal 1ST TIME! What Happens?
- Mohanlal's Mother | Stars With Their Supermoms - Latest Special Photo Album Here! - Slideshow
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- Lucifer | Post-Premam era - List of Malayalam films celebrated in Tamil Nadu! - Slideshow
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- 'இதுதான் மிகப்பெரிய பரிசு' : ஆறுதல் சொல்லி Rajinikanth & Kamal வெளியிட்ட புது Video


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She returned textbook late; then Amazon charged father $3.8K
Amazon.com Inc. tells customers that renting textbooks instead of buying them can save up to 80% off the purchase price:
"Get your textbooks delivered to your door and save both time and money."
What Amelia SanFilippo, a thrifty college freshman, wasn't expecting was that the Seattle-based online retailer would withdraw nearly $4,000 from her father's checking account because she was a few days late returning the book.
Amazon is not your local library branch.
In February, SanFilippo, 19, a cognitive science major, used her father's debit card to rent "Cultural Anthropology: A Toolkit for a Global Age" for the spring semester at the University of Delaware. Cost $62.70.
The book was due back June 24. She had asked her father, Anthony, to mail it for her. But it slipped his mind while he was packing for a week-long trip. On June 28, she received an email from Amazon with the subject line: "Your Amazon.com rental has been purchased."
"The item is now yours to keep," the email stated.
Cost: $3,800.60 — more than 30 times the price of the textbook.
"I was shocked," she said. "That's a big chunk of change, especially when the book is $100 to buy."
When she called her father in a panic the next day, he told her not to worry. They'd never actually charge him that amount, and he'd be home in Springfield, Delaware County, in a day and would return the book then.
"So imagine my surprise when I went to the ATM on Saturday night and saw there was a large sum of money missing," Anthony SanFilippo said.
SanFilippo, a writer for a political marketing firm, called Amazon customer service on Sunday, assuming it would recognize the $3,800 mistake and correct it. But company representatives refused to refund the money until they received the book. He'd shipped it that day and gave them a UPS tracking number.
"That wasn't good enough for them," he said.
Amazon asked the SanFilippos to email photographic evidence the book had been shipped back. But their emails to that address all bounced back. That email address did not accept incoming messages, it said.
SanFilippo then turned to his bank to dispute the charge, but had no luck. The following morning, July 2, the $3,800 pending transaction cleared and the money was officially gone from his account.
Finally, on Wednesday afternoon, SanFilippo checked his bank account balance and saw that $3,800.60 had been returned.
He never got an explanation from Amazon. But his daughter found an Amazon email from February, when she'd first rented the book. Sure enough, the "buyout" price was listed as $3,831.40.
Contacted Wednesday by The Inquirer, Amazon declined to explain how that number was determined.
"This was an error that we quickly resolved directly with the customer, and we have issued a refund," an Amazon spokesperson said.
The spokesperson requested anonymity.


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The root of a shrub, Krameria triandria or Krameria grayi, native to Peru. Hot-water extracts from ratany root were used for tanning leather. Ratany contains up to 40% tannins. It produces a dark brown color leather.
Synonyms and Related Terms
payta; ratany (Krameria triandria); white ratany (Krameria grayi)
Other Properties
Small dense shrub growing to 1 m. Bark=gray, split with shallow fissures. Leave=narrow ovate (1 cm long) with velvety gray on top. Fruit=single fuzzy skinned pod covered with spikes
Sources Checked for Data in Record
- G.S.Brady, Materials Handbook, McGraw-Hill Book Co., New York, 1971 Comment: p. 653
- Website address 1 Comment: Virginia Tech Dendrology website at www.fw.vt.edu/dendro/dendrology/main.htm (accessed Oct. 8, 2005)


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Projects Update
Our objective is for BFIS to become a model Eco-school for all schools in Barcelona and our action plan will help us to achieve a higher standard for the conservation of the environment.
Please support us by making a donation towards our going green efforts and sustainable eco-spaces. Your donation will ensure that BFIS will be awarded the Eco Schools Green Flag, a certification from the Eco-Schools Program received for reducing our waste, energy and water consumption, therefore becoming a more eco-minded school.
To coincide with our ecological initiatives,contributions to this campaign will go toward our outdoor play space with the purchase of a new jungle gym for Elementary students. The BFIS Annual Fund will also support the upgrades to our spaces by providing durable outdoor furniture and tables placed in the Middle and High School courtyard to compliment a garden with new plants and materials, also known as Eco-Spaces.
- BFIS Going Green Initiative (recycling bins, signage, events and bamboo cups for the cafeteria)
- Elementary School Jungle Gym
- Middle/High School Creative Eco-Spaces (garden materials, supplies and outdoor furniture)
- Talent Development program
- Unrestricted Funding
" Do you care about your world?" ... I will try my best to save our world and I hope you do too! (Olivia Alfonso Ferreira, BFIS 3rd Grade student, May 2019)
With the guidance of the Going Green Committee, students of the Going Green Club have had many opportunities to carry out educational initiatives and activities, beginning with the all-school audit. The audit helped us to identify our areas of improvement and action steps to meet our goals. This year's goals were to start recycling, reduce/eliminate single-use plastics and enhance education about environmental issues. Here's how we stacked up:
Recycling & Environmental Education
- The High School Going Green Club placed new recycling bins around each campuse and introduced a recycling initiative during the MS & HS assemblies to show students how to recycle and what waste goes in which bin. Elementary students shared the initiative during morning announcements and a committee member introduced this initiative to staff during PACT time as well.
- Club members participated in a field trip to the "Ecoparc" waste separation and incineration facility and shared learnings and reflections to the community.
- Students and staff participated in a survey regarding cafeteria food and waste to understand how we might reduce food waste. We have identified the need of recycling stations and signage to help our community dispose of waste properly. With money raised by the BFIS Annual Fund's Go Green Campaign, two recycling stations will be purchase and mounted in the cafeteria by the 2019/2020 academic school year.
- Club members met with kitchen staff to introduce them to our waste reduction initiatives and confirmed their waste management practices were in-line.
- Students raised awareness among staff members about excessive photocopying (numbers, problems, and solutions). The data shared by admin indicated a reduction in photocopying for the month!
- Earth Day activities were created: project competition for MS & HS students, a kahoots used in the MS & HS wellbeing classes (G6-7 environment, G8-10 climate change) and a list of brainstormed Earth Day activities was shared with ES teachers for use with their classes.
- Long- term curricular integration of environmental education will be discussed as an option for the school's new flex programs (ES Flex Friday, MS/HS flex period).
Single-use plastic
- Student met with the Foundation Board and Head of School to present their call to action and request commitment to achieve a higher standard for the conservation of the environment. Thanks to the approval of Mr. Boudreau, BFIS will now be a PLASTIC FREE campus beginning the 2019/2020 academic school year!
Current amount donated towards the BFIS Fund in support of th2 2017-2018 campaign and school-wide programs:
100% Foundation Board Participation
BFIS Fund 2017-2018: € 18,665
Gala Event: €16.135 (after expenses)
Major Donors: € 85,000
Donations to US Fund: € 7,560.19
Raised: 65,062 €
It is clear that in order to prepare our students to lead in a 21st century work environment, we have to provide a 21st century learning environment. The brand new BFIS Strategic Plan created in 2017 has set a very high priority on creating this environment in all divisions of the school. This year, the money raised through the BFIS Fund will be invested in implementing technology initiatives for our students from K-12. It means:
— The continuation of our Lego Robotics K-5.
— The addition of interactive whiteboards throughout the ES.
— And the preparation for a 1:1 laptop environment in MS/HS.
Raised: 56.000 €
Raised: 63,870€
Raised: 151,075 €
Raised: 189,797 €


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Multitasking seems to be wearing our lives short, and with a hectic world, anyone who wants to live healthy needs to cut on a lot of things.
For example, you need to exercise, but you also want to finish a book. Listen to an audiobook while working out. You need to have lunch, but you also want to complete your work. Go for a working lunch.
And the thing that always gets compromised is healthy eating. No one has the time to do meal preparations or go the groceries anymore. Fortunately, a lot of companies now offer a meal delivery service for your convenience.
What is a Meal Delivery Service?
A meal prep and delivery service gives busy bees the chance to eat healthily no matter how hectic their schedule gets. As the name indicates, they deliver groceries that are either cooked or fresh from the market to help people prepare a meal that's perfect for their lifestyle.
Aside from giving back some hours to your week, a meal delivery also helps you target your health, fitness, and lifestyle goals which may include:
- Weight loss or muscle gain
- Faster cooking time
- Following through with a diet
- Improved athletic performance
If everything is still new to you, here are some things you may want to consider when choosing an ideal meal delivery service for you.
Things to Look for in a Meal Delivery Service
Aside from preparing and cooking healthy choices, this type of service gives value to your time. Devised for professionals who find little time for ordinary things, a meal delivery service can be the only way to regain your health without compromising your busy schedule.
1. Cost and Delivery Process
Meal delivery services usually offer a variety from their carte du jour. Items are priced depending on the number of servings, and how frequent you want the food delivered. So, make sure to set an established budget before committing to a meal plan. Mostly, meals can range anywhere from $5 to $30 per serving.
You also have to know how their process works. Do these companies make deliveries straight to your door? Or do they have a common area for you to pick it up? Do they deliver in your area? These are a few things that you need to ask your service before you book them up.
2. Menu
It's always nice to have options. Some meal delivery services have subscriptions on a weekly or monthly service. Hence, you may ask for their menu for the week before you order anything. Or better yet, if you're unsure of what you want, you can ask them to give you a surprise meal.
3. Ingredient-choices
If you're strict with targeting your goals, it's better to know what type of ingredients the company is sending you. Is it all organic, plant, or animal-derived? Are they USDA certified and locally sourced? Some companies do put these kinds of information on the packaging of their meals.
4. Allergens and Food Preferences
Allergies are not something you have to forego. Surely, you will find a service that works for you, and if you do inform them of your allergies and food preferences to avoid future problems.
Preparing Food that's Right for Your Needs
Just because meals are delivered right to your doorsteps, it doesn't mean you don't have to buy anything else. Meal delivery services often do not include the basics such as salt, pepper, and even oil. Ask your provider for the recipe beforehand. It would also give you the chance to prepare ahead of time.
Taking advantage of a meal delivery service is a time-saver. At the same time, it helps people who are practically new to cooking layout the foundations of what they would need. Not to mention, with a new menu or ingredients each time, you would surely discover something new every time you ask for a meal delivered.
Article Submitted By Community Writer


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You may not realize how much you depend on your heating and cooling system—that is until it's not working properly. And when that occurs, it's key to have a dependable and trustworthy company to help fix the situation. And if you are in the Rockwall area, that means Levy & Son Service Experts. If the comments from our current customers in the community are any sign, they would agree that partnering with our professionals for your HVAC needs is a smart choice. HVAC systems are a big part of your home and make up a chunk of your energy costs, which is why annual HVAC service is advised to make sure your system is working efficiently throughout the year. Just like you bring in your vehicles for oil changes and inspections, it's critical that we give that same care to our AC service and furnace service. It's also a great chance to talk to our experts about other ways you might be able to improve your home comfort or efficiency. But surprises can occur, which is why Levy & Son Service Experts works quickly to solve any HVAC emergency that could come up. Whether it's the hottest day of the summer or a bitter cold day in the winter months, you can depend on us to determine the cause and get your system back up and running so that you can continue to enjoy your time at home. Trust us, we've seen a lot in Rockwall and our experts have the training and knowledge to fix your system and reach a solution. Contemplating upgrading your current system? We can help with that, too! There are many different options and features on heating and cooling systems, which is why we'll help break it down for you. Every home is different, so let us help you review your home and needs. We'll work together to find the most appropriate system for your space and budget. Don't wait any longer. You can reach us at or even conveniently arrange an appointment online. Our experts are also available to chat online, if you have some questions before you get started. Join the rest of the Rockwall community that is instilling their trust in Levy & Son Service Experts!
Get rid of those numerous pails, because we have plumbing services in Rockwall, TX too! From leaks that are hard to find to strange smells, we've handled (and smelled) the most popular troubles that can happen to your plumbing. Your kitchen, laundry room, and bathroom will be running smoother. We're knowledgeable about water, gas, and even sewer, and our assistance is trustworthy and efficient. When heavy rain or icy cold affect the area, you can depend on our specialists to complete affordable plumbing. And our 100% Satisfaction Guarantee* will stop your plumbing worries.


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join us
for the
Recipe Exchange @ 9pm!
July 1, 2016
I've always been a person that is full of self-doubt; pretty much my own worst critic. I don't mind taking a backseat to others' greatness, and I've learned to accept when I'm simply not the best at something. I haven't taken the time to fully recognize my own worth, and the older I get, the more I desire to love myself more --- I've had a hard time allowing myself to believe that the seeds God has planted in me are actually meant to be watered for growth. It's been easy for me to point out my shortcomings, but not as easy to take ownership of those things I'm actually good at. When I thought of the words 'Purpose' & 'Passion', I could see how they applied to others, but not at all how they applied to me. I fell into a cycle of accepting a role that lived up to others thoughts of me, but I am finding more and more that what others think of me does not necessarily align with what has been gifted to me in my spirit & mind. I've dwelled a lot on the past, things that likely 10 out of 10 people aren't even thinking about or don't remember, frankly, probably don't even care about if they do remember. And I've found time to believe in others, sometimes even more than they believe in themselves, but haven't taken the time to give myself that same attention. There are things I want to do, things I believe I'm meant to do. Places I want to go, places I believe I belong. Things I want to say, things I believe need to be said. I have a purpose. I have passion. When I look at my children, I've already begun to envision living vicariously through their futures, enjoying where life will take them, and prayerfully, being satisfied with their greatness. But I now realize, that when they look at me, I want them to see MORE! I want to finish things I start, start things I haven't taken the time to, take advantage of opportunities before me, and live a life that's full, and a purpose that's fulfilled. I will believe in myself more, and when I begin to have doubts, I will continue on with the strength of the One that created me, knows every strand of hair on my head, the One that I live and move through, and have my being, the One who has set a vision in front of me, that is just for me. Thanking Him for my journey thus for, and believing Him for the favor over my future!!! #PrayWithME
PS - It was not easy for me to share this, as one of my biggest fears is failure --- the feeling that if I say I am going to do something, and then I am unable to do it, or just don't do it, people will think, or even say "she failed", BUT I'm learning speak things into existence, that said, it is so...
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