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Learn Transcendental Meditation in Muncie
You are invited to a special introductory talk on the Transcendental Meditation (TM) technique in Muncie. Admission is free. You can reserve a seat for your chosen date by using the calendar on the left, or calling (765) 760-1857. To reserve a seat for Muncie click here or call (765) 760-1857. Can't make it to a live intro talk? View online TM intro talk.
What you'll learn at an intro talk
- What TM is and is not
- How it's different from other meditations
- Why it works for everyone right from the start
- How TM improves health, happiness, and inner calm
- Why it's so easy to practice
- Why personalized one-on-one instruction is needed
- How to learn TM in Muncie
TM instruction requires personal one-on-one instruction from a certified TM teacher, so it won't be taught during this group introduction. However, you'll have the opportunity to meet local TM teachers and sign up to learn the TM technique.
Meet the certified TM teacher
Vicki PetersonWhy certified?
The TM technique can only be taught by certified TM teachers in a course carefully personalized for each individual. All certified TM teachers have successfully completed an intensive 5-month in-residence Teacher Training Course, and they maintain their certification through ongoing professional courses for TM teachers.
How to find us
Phone: (765) 760-1857
Address: 2423 W. Jackson Street
Muncie, IN 47303


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|Crown-containing spironaphthoxazines and spiropyrans 3. synthesis and investigation of the merocyanine form of crown-containing spirobenzothiazolinonaphthoxazine / O. A. Fedorova, A. V. Koshkin, S. P. Gromov et al. // Russian Chemical Bulletin. — 2002. — Vol. 51, no. 8. — P. 1441–1450. A method for the synthesis of the spirobenzothiazolinonaphthoxazine, stable in the merocyanine form and containing a crown-ether fragment was developed. The complexing properties of the prepared merocyanine compound and the spectroscopic and photochromic characteristics of its complexes with alkaline earth metal cations were studied by NMR and UV spectroscopy. The results were analyzed using quantum-chemical calculations. The addition of alkaline earth metal perchlorates to a solution of a crown ether-containing merocyanine dye in MeCN results in the coordination of metal cations to two binding centers, namely, the crown-ether fragment and the merocyanine oxygen atom. This gives rise to two types of complexes, which differ substantially in their structurally. The complexation. induces changes in the UV spectra and influences on the photochromic behavior of the prepared compound. [ DOI ]

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Accelerating the adoption of integrated pest management and risk management strategies in wheat and other cereals
Project Code: PRR06-870
Project Lead
Dee Ann Benard - Agricultural Research and Extension Council of Alberta
To determine the existing level and encourage the increase in adoption of integrated pest management and pesticide risk reduction strategies in cereals, particularly wheat
Summary of Results
Integrated Pest Management (IPM) uses a variety of scientifically sound techniques and tools to protect agricultural crops from insect, weed and disease pests. This diverse approach has the potential to substantially reduce the use of chemicals while providing a high level of effective pest management; however, IPM programs require a higher degree of commitment and education from growers to achieve successful implementation than conventional, chemical based approaches. Thus, the effective transfer of IPM knowledge and methods represents an ongoing challenge. This project was undertaken to determine the impact of targeted applied research and extension on the acceleration of adoption of IPM and pesticide risk reduction (PRR) strategies in cereal crop production. The project was conducted throughout the Province of Alberta from 2006 to 2009 in collaboration with member organizations of the Agricultural Research and Extension Council of Alberta (ARECA).
A baseline survey of close to 300 Alberta growers' adoption of IPM practices was conducted between November 2006 and January 2007 to gather information about IPM awareness and implementation at the start of the project. The results of this survey were also used to identify the three specific IPM practices in cereals that could be targeted for change through applied research, extension and demonstration activities within the project. The three priority IPM practices identified for promotion through this project were:
- Reduce pesticide use by increasing crop competitiveness through the use of competitive cultivars and seed treatments, and optimization of seeding date and rate
- Reduce the risk of pesticide resistance through herbicide rotation
- Reduce pesticide use and risk through effective field scouting
In the same survey, growers also indicated that they preferred receiving information through (in order of preference): printed information, attending a presentation or workshop, and on-farm demonstrations.
Consequently, a variety of activities were implemented throughout Alberta in 2007 and 2008 using these preferred methods to promote the adoption of identified IPM practices of interest. Some examples include: research and demonstration plots for the competitive ability of barley cultivars, and demonstrations featuring herbicide rotations, crop scouting and performance of different wheat varieties. Research and demonstration trials were also conducted in growers' fields featuring the benefits of pulse/wheat rotation as opposed to the traditional wheat/fallow system, and trap cropping for pea leaf weevil control.
The three priority IPM practices, along with results from project activities and trials, were presented through summer field tours, diagnostic field schools, workshops and other events to more than 800 growers each season. In addition, 3 colour brochures, each featuring one of the chosen IPM practices (crop competitiveness, herbicide rotation and field scouting), as well as newsletters and other publication (e.g. Farming Smarter magazine) articles, and fact sheets were distributed to tens of thousands of Alberta growers. Information was also made available on the ARECA website.
A second, follow-up survey was conducted at project completion (between November 2008 and February 2009) to assess changes in awareness and implementation of the best agriculture and pest management practices targeted as a result of the extension activities carried out in this project.
One of the most significant findings of the follow-up survey was the significant increase in the proportion of respondents familiar with the term IPM: 87% in 2008, as compared with 64% in 2006. Follow-up survey results also indicated that growers had altered some of their previous practices to incorporate IPM strategies: growers were using less herbicide, more crop rotation, and an integrated fertility management program. Crop scouting activity had increased and the use of a Global Positioning System (GPS) for soil fertility management was significantly higher. There were improvements in rotating pesticide groups, adjusting planting or harvesting dates, and using mechanical weed control. More farmers selected competitive crops or varieties. Few respondents had poor results when implementing IPM practices, though cost and time were identified as barriers to the adoption of these techniques. More growers overall found IPM useful, leading to decreased input costs. Electronic sources such as e-mail and web sites were found to be increasingly important to growers for receiving IPM information.
The best practices for implementing IPM according to survey respondents were crop rotation and zero till, with crop rotation being the most cost effective option. The pulse/wheat rotation under zero tillage was shown to be a valuable approach as it can reduce input costs, while improving economic returns, crop quality and soil health. Similarly, planting a trap strip of winter peas or early seeded spring peas around the pea field edges was shown to provide a sustainable method for pea leaf weevil control. Early emerging trap strips attract a high concentration of weevils which can be controlled by spot spraying instead of treating an entire field, thus reducing pesticide use and production costs and promoting the establishment of parasitic insects.
Overall, this project successfully demonstrated that targeted applied research and extension can positively influence the behaviour of a significant number of producers. Projects such as this one are important in identifying the best means to communicate information effectively, ensuring that Canadian growers have the means to access and implement the most up-to-date, safe and cost effective IPM practices.
For more information, please contact Ty Faechner.
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The Unexpected Reason Why Escalators Have Brushes
- Feb
- 11
Date: 2020-02-11 17:00:07
Ever been in that awkward situation when you're in a room with people you barely know, and no one knows what to say? The silence seems endless… Well, why don't you tell everyone why snow crunches? Or why escalators have brushes along the edges?
Also, most people don't know that some small birds and insects see the world in slo-mo. Or that cats can be allergic to you! (The only reason this allergy doesn't show so often is that you don't shed as much irritating hair and skin as they do). Or that reindeer's eyes change color from gold in the summer to baby blue in the winter! Or some other, no less exciting facts!
Other videos you might like:
12 Facts About Famous Logos You Didn't Know
15 Facts That Will Change the Way You See the World
88+ Proofs Your Body Can Stand Almost Anything
The slowest animals in the world 0:25
The world in slo-mo 1:02
Chef hats 1:42
Elevator dings 2:12
Why the snow crunches 2:45
Cat-human dialogue 3:08
Escalator brushes 3:46
Goosebumps 4:38
Melting glaciers 5:19
42,000-year-old worms 5:54
What tree rings can tell you 7:07
Dextrophobia 7:51
#weirdfacts #factsyouneverknew #brightside
– The burning sensation you have in your mouth after eating chili peppers is caused by a particular chemical compound in them.
– If you think your cat loves to catch some Z's, what will you say about koalas? These marsupials sleep from 18 to 22 hours a day!
– Have you ever got chills while listening to music? It was your brain releasing dopamine – a chemical compound that causes pleasure.
– Continental plates keep drifting at the same speed your fingernails grow. An underground activity that makes them move also causes volcanic eruptions and earthquakes.
– You've probably noticed that the colder it is outside, the louder the snow crunches under your feet. It happens because when the snow compresses, teeny ice grains rub against each other.
– Just one bolt of lightning will provide enough energy for a two-slice toaster to work for 84,000 minutes.
– Roosters can be exceptionally loud, and the question is, "How do they not go deaf if this thundering noise is coming right out of their beaks?" Simple – they have a natural mechanism that works as built-in earplugs!
– The very first helicopters had wooden rotor blades. At that time, fiberglass hadn't been invented yet, and wood was the best available material: strong, lightweight, and fatigue-resistant.
– Dogs can distinguish way more smells than humans. But when it comes to tasting something, people win hands down.
– Astronauts in space have to work out no less than 2 hours a day to keep their bodies strong.
– At any given moment, around 2,000 thunderstorms are happening in different places on Earth. And if we add up one full year, this number will be more than 16 million!
Music by Epidemic Sound
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I am using AF-SDK and in my code I am calling PIPointList.RecordedValues method that returns an IEnumerable<AFValues> object with the point's values relevant to the AFTimeRange passed as an argument.
Now, I would like to retrieve the number of points these values belong to, but without having to iterate each AFValue in the IEnumerable<AFValues> object.
Is there an efficient way to retrieve the number of points related to a AFValues object?


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Farmington Middle School
Every Student Everyday
Jenkerson Jabberings
FMS in and out of the classroom
Don't miss out
May 7th - Choir Concert
May 9th - Mrs. Wilson's Challenger Field Trip
May 10th - Band Concert
May 14th-18th - FMS Book Fair
May 15th - FMS Extravaganza, come see art projects and other amazing works created by FMS students.
May 15-16 - Algebra 1 EOC testing.
May 17th - Mr. Washam's students to Johnson's Shut Ins
May 17th - 7th grade parent meeting for 2018-2019 8th grade students. 9:15 a.m.5:30 p.m. FMS Library.
May 18th - Some science students to participate in Boat Float at Civic Center
May 18/21 - Middle School Chromebook collection.
May 23 - Awards assembly, Schoolwide (Harold Wright Award, Horas Mann, Physical Fitness) Team awards given out by individual teams. Please check with your students teachers.
FMS Sports
For schedules and more information please see the link below.
Tech Talk
Chromebook Collection will be May 18th and 21st at the Middle School.
Farmington Middle School is 1:1 with Chromebooks. These devices are an extension of the classroom. As teachers are trained to use these devices to increase student engagement and students achievement, it is important that students bring their Chromebooks to school each day and that they are fully charged. Please develop a plan with your student each night to power down and charge their device so they are prepared and do not miss out on any educational opportunities at school.
This months Tech Tip from Mindy Southern
Your Google calendar has options that will send you notifications like text messages, emails or desktop notifications to remind you of an event on your calendar. You can get updates minutes, hours, days or weeks before an event. The option is yours!
Character Council - State School of Character
FMS will be interviewing and selecting new Character Council members for 2018-2019 on May 11th and May 15th
Farmington Middle School received the prestigious award, being named a State School of Character. We are excited to see the hard work and efforts of our Character Committee, students, staff and community pay off. FMS has continued to pursue excellence in this area and we applied for a National School of Character and we are anxiously awaiting our results.
The Farmington Middle School Character Council provides students with leadership opportunities within the school setting. Character Council is comprised of student representatives who apply for the position and are FMS role models endorsed by staff members and succeed in a selection process. The FMS Character Council leads school wide character education efforts. They model the Eight Pillars of Integrity, lead service learning opportunities, and plan school spirit activities and events. Character Council meets before school daily and plans for and coordinates service projects, character education activities, and other service learning opportunities. Applications for new members are available each spring of the school year for consideration for membership the next school year


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This is one dystopian adaptation we've had our eyes on for awhile now. But wait no longer, here's your first look at The Darkest Minds.
EW.com debuted a first look at our Black Betty gang from The Darkest Minds film adaptation (based on the book by Alexandra Bracken) in these four images (see the gallery), which includes Ruby (Amandla Stenberg), Liam (Harrison Dickinson), Chubs (Skylan Brooks), and Zu (Miya Cech).
"She meets this group of kids who completely change her life. They figure out how to survive in this world together," Stenberg told EW. "It activates an independence and she finds a sense of family. That's something that she's wanted so badly, to be close to people."
These children are classified by color — their level of danger. Green means you're super smart. Blue means you're telekinetic. Yellows control electricity. Oranges control people's minds. And red are fire starters.
And because we're suckers for a good ship, meet Ruby and Liam.
"Liam is the romantic interest from the book," Yuh Nelson told EW. "He's a blue, so Liam can move things around with his mind. Ruby is an orange, where she can basically go into people's minds."
When it's all said and done, this is a story about four incredibly strong young people that are fighting for survival and how they become a family together. It's about discovering who you are and realizing that there are other people in the world that accept you for who you are. The people that become your family. It's a thrilling young adult story with a unique dystopian twist.
"Why does it take out kids? What is this thing? How do you cure it?" Yuh Nelson said. "How do you fight it? Do you want to fight it? All these things are, I think, a metaphor in many ways for how kids can feel, or even adults can feel, like outsiders in their own selves. They don't know how to find a place in the world. How to find a self-acceptance.
"There may be things about themselves that they just don't feel like they belong," she added. ".And I think that was one of the great things in the book Despite basically not liking aspects of yourself, you can find people who accept you and people that can actually be a family. To sort of love each other, despite everything."
The first trailer for The Darkest Minds is set to debut later this week.
The Darkest Minds hits theaters on Aug. 3, 2018.
Are you excited for The Darkest Minds film?


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(PresseBox) - Auryn Resources Inc. (TSX: AUG, NYSE AMERICAN: AUG, ?Auryn? or the ?Company? - https://www.youtube.com/watch?v=5JVzSppLu9E&list=PLBpDlKjdv3yrtJgU748Qq7eaRUpid3YYq&index=8&t=5s ) is pleased to announce results from the seven-hole, 2,700 meter summer drill program at Committee Bay. The Company drilled a new gold-bearing hydrothermal system and made significant progress in geophysical targeting. At the Shamrock target Auryn intersected 30 meters of 0.67 g/t gold, including 1.5 m of 5.03 g/t gold, which is characterized by quartz veining within gabbroic rocks (Figure 1). The Shamrock target is located 2.5 kilometers to the southwest of the Aiviq target where the Company drilled 10.5 meters of 1.22 g/t gold this summer (Figure 2).
A Message from Ivan Bebek, Executive Chairman & Director:
?Although this was a modest program, the outcomes were significant. We drilled a new gold-bearing system along the regional fault zone that hosts the Aiviq and Kalulik systems. In addition, through the use of geophysics the technical team has made an important leap in their understanding of targeting high-grade mineralization on the 300 km belt.
?This summer?s program also gave us a chance to test our machine learning platform prior to a more expansive drill program. The technology proved to be a useful tool and we believe with further refining it could become increasingly helpful in future targeting.
?The Company is currently awaiting results from 500 rock samples taken from its recently consolidated Curibaya project, as well as further updates on permits for Sombrero, expected in the coming weeks.?
The 2019 and 2018 drill programs have delineated 15 kilometers of strike length along a regional fault zone with gold mineralization identified at the Aiviq, Shamrock and Kalulik targets (Figure 3). Auryn believes that this regional shear zone has excellent potential to host high-grade mineralization due to the high-grade boulder samples sourced from the shear zone corridor (Figure 3).
Targeting at Committee Bay:
One of the most significant results of this year?s exploration program was Auryn?s advancement in targeting high-grade mineralization. With data available from both higher and lower grade gold-bearing hydrothermal systems, our technical team has identified that very high conductivity responses appear to be a critical aspect for targeting high-grade mineralization, as observed at the Three Bluffs deposit (Figure 4). Going forward, conductivity and chargeability couplets, generated through the use of ground-based geophysical IP surveys and existing airborne geophysical data, will be used to produce potential future drill targets. These targets will be delineated in areas where high conductivity responses, high chargeability responses and gold-in-till anomalies coincide.
A Message from Michael Henrichsen, C.O.O. and Chief Geologist:
?Over the last two years Auryn has been consistently drilling gold mineralization under till cover over tens of meters at the Aiviq, Kalulik and now Shamrock systems, which cover a 15-kilometer length along a regional shear zone.
?Our latest geophysical advancement in targeting may resolve one of our biggest challenges to date, which has been identifying high-grade mineralization. Our technical team maintains the strong belief that Committee Bay has the potential to host world-class high-grade gold deposits.?
Machine Learning Targets:
The 2019 summer drill program comprised of a combination of both machine learning derived targets and traditional geologist generated targets. A total of three machine learning derived targets were tested and they were found to be characterized by altered ultra-mafic rocks, which have a very similar magnetic and conductivity signature to gold-bearing sulphidized banded iron formations. Auryn?s technical team will continue to work with Computational Geosciences Inc. to refine the machine learning technology using this year?s results and additional data that has been collected.
Michael Henrichsen, P.Geo, COO of Auryn, is the Qualified Person who assumes responsibility for the technical disclosures in this press release.
About Auryn
Auryn Resources is a technically driven junior mining exploration company focused on delivering shareholder value through project acquisition and development. The Company?s management team is highly experienced with an impressive track record of success and has assembled an extensive technical team as well as a premier gold exploration portfolio. Auryn is focused on scalable high-grade gold deposits in established mining jurisdictions, which include the Committee Bay and Gibson MacQuoid gold projects located in Nunavut, the Homestake Ridge gold project in British Columbia and a portfolio of gold projects in southern Peru, through Corisur Peru SAC.
About Committee Bay
The Committee Bay Gold Project is located in Nunavut, Canada. It includes approximately 300,000 hectares situated along the Committee Bay Greenstone Belt (CBGB). High-grade gold occurrences are found throughout the 300n subject to a 1% Net Smelter Royalty (?NSR?) on the entire project and an additional 1.5% NSR on a small portion of the project.
Committee Bay Drilling QA/QC Disclosure
Intercepts were calculated using a minimum of a 0.25 g/t Au cut off at beginning and end of the intercept and allowing for no more than six consecutive meters of less than 0.25 g/t Au.
Analytical samples were taken by sawing NQ diameter core into equal halves on site and sending one of the halves to ALS Lab in Yellowknife, NWT for preparation and then to ALS Lab in Vancouver, BC for analysis. All samples are assayed using 50g nominal weight fire assay with atomic absorption finish (Au-AA26) and multi-element four acid digest ICP-AES/ICP-MS method (ME-MS61). QA/QC programs using internal standard samples, field and lab duplicates and blanks indicate good accuracy. Due to the nuggety nature of mineralization encountered, the Company will be running additional analysis on duplicate samples to better understand the analytical precision.
True widths of mineralization are unknown based on current geometric understanding of the mineralized intervals
CB Grabs:
Approximately 1-2kg of material was collected for analysis and sent to ALS Lab in Vancouver, BC for preparation and analysis. All samples are assayed using 50g nominal weight fire assay with atomic absorption finish (Au-AA26) and multi-element four acid digest ICP-AES/ICP-MS method (ME-MS61). QA/QC programs for rock grab samples using internal standard samples, lab duplicates, standards and blanks indicate good accuracy and precision in a large majority of standards assayed. Grab samples are selective in nature and cannot be consider as representative of the underlying mineralization.
Forward Looking Information and Additional Cautionary Language
This release includes certain statements that may be deemed ?forward-looking statements?. Forward-looking information is information that includes implied future performance and/or forecast information including information relating to or associated with the acquisition and title to mineral concessions. These statements involve known and unknown risks, uncertainties and other factors which may cause actual results, performance or achievements of the Company to be materially different (either positively or negatively) from any future results, performance or achievements expressed or implied by such forward-looking statements. Readers should refer to the risks discussed in the Company?s Annual Information Form and MD&A for the year ended December 31, 2018 and subsequent continuous disclosure filings with the Canadian Securities Administrators available atwww.sedar.comwww.sec.gov.
The Toronto Stock Exchange has not reviewed and does not accept responsibility for the adequacy or accuracy of this release.
More information:
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Date: 10/28/2019 - 08:19
Language: English
News-ID 1553412
Character count: 2553
Firma: Swiss Resource Capital AG
Stadt: Vancouver, Canada
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Saturday, February 2, 2019 – 9:00am to 2:00pm
$20/$15 for ABF Members
Leaders: Jim Roller and Gary Haldeman, with interpretation by Mark Jorgensen
Gary & Jim are at it again, this time with a ride through Lower Coyote Canyon from the end of the blacktop to Third Crossing and … continuing on through Collins Valley into Sheep Canyon. This is a strenuous 18+ mile ride that includes a 6 mile climb at the start through some sand, rocks, and water crossings. We will stop for a breather at the bottom of the Bypass Rd., a steep, extremely rocky climb most of us will walk at least part of the way. Our reward is the stunning view of Collins Valley once we crest the hill. Our ride continues down into Collins Valley and then up to Sheep Canyon, where we will snack and rest in preparation for our spectacular return (most of which is downhill). The ride out and the ride back provide completely differing riding and viewing experiences, both awesome.
This ride is on the dirt road in Coyote Canyon, has rocky sections, sandy sections, and traverses through the various crossings of Coyote Creek. You will get at least your feet wet.
We will stop at about four brief interpretive points of interest, with the one-and-only Mark Jorgensen, retired ABDSP Superintendent.
This exceptional experience is only possible because we have agreed that no riders may ride down the Bypass Road; it is an extremely technical descent requiring a level of expertise we cannot require of our weekend warriors. All of us will walk our bikes down this stretch.
Just like all of our bike rides, riders are REQUIRED to adhere to the following:
-You must be wearing a helmet at all times
-You must have at least one spare tube, and all the tools necessary to fix a flat
-Your bike should be a mountain bike with a minimum of 26" x 2" tires (the fatter the better)
-You should bring plenty of snacks and more water than you think you will need
*If you do not come prepared with the above listed items, we reserve the right to turn you away to preserve the safety and enjoyment of the rest of the group.
About our Bike Rides
Join us for a series of bicycle rides in Anza-Borrego Desert State Park this winter and spring with Jim Roller and Gary Haldeman. Participants provide their own bike, helmet and any other necessary equipment.
Hikes & Hops and Bikes & Brews with Anza-Borrego Foundation
Good scenery, good beer, good company
Hikes & Hops and Bikes & Brews connect people with two things in common — a love of Anza-Borrego and craft beer. Hikes & Hops is a social hike series in Anza-Borrego Desert State Park, with Bikes & Brews being the same but with mountain and road bike rides, and a series of craft brewery happy hours throughout Southern California. Join us for a hike and a beer, a bike and a brew or let us come to you for a brewery event!
**This event includes the consumption of alcohol. Families with children are welcome if they can keep up with the group or be carried. ABF may request photo ID for any participant who looks 30 and under. Only those over the age of 21 will be allowed to participate in the "hops" portion of the event. Be responsible when drinking. Camping in Anza-Borrego Desert State Park is encouraged and there are several hotels in Borrego Springs. At the very least, please visit one of our Borrego Partner restaurants for a good meal before heading home.


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When you decided to work in healthcare, you probably realized that you'd have to be calm and nurturing as much as possible. But did you understand how important a mastery of interpersonal skills would be?
Being able to communicate, understand and articulate your own needs are all central tenets of soft skills, which play a crucial role in your interactions with patients and other members of the care team, even if you don't realize it.
RELATED: How Creating a Culture of Trust Keeps Patients Safe
What's more, soft skills (or a lack thereof) are often at the root of common medical errors, says Beth Boynton, RN, who's authored multiple books on communication in healthcare settings. Why? Educational programs and workplaces don't always highlight the value of soft skills, Boynton says, so it's important for clinicians to learn about and develop them on their own.
What are soft skills?
Soft skills, also known as relational skills, are those that help you interact with other people in a harmonious way. Successful soft skills don't necessarily mean you avoid conflict, but they allow you to address conflict through problem-solving rather than power struggles, Boynton explains. In addition to relating to others, soft skills also include your ability to understand yourself, your own needs and speak up when they're not being met.
Important soft skills in healthcare include:
- Communication. Because 80 to 90 percent of communication is nonverbal, successful soft skills require an awareness of how your physical presence and tone of voice affect people.
- Listening. To listen well, you must suspend what you believe to be true when someone is explaining their point of view to you, Boynton says.
- Empathy. You must understand the feelings and needs of patients in order to give them the best care possible. You should be attentive to your colleagues' emotional states, as well, to promote teamwork.
- Leadership and followship. Clinicians, regardless of their status, need to recognize when they should take initiative versus defer to others and switch smoothly between the two.
- Patience. Confusion and waiting are par for the course when dealing with patient care. At these times, it's important to let go of the frustration and think about what value you're bringing to the patient's life.
- Self-awareness. You can't effectively communicate without understand yourself and what you need from a given situation.
- Motivation. Motivating yourself to get out of bed every day, in spite of the suffering you see, is a huge part of the job, as is encouraging others on your care team to be their best selves.
RELATED: 8 Changes to Make at Work to Prevent Burnout as a Healthcare Provider
Why are soft skills important in healthcare?
The two primary reasons employers and employees alike should value soft skills, Boynton says. The first is to improve patients' experience and safety.
Naturally, a nurse being able to identify when a patient is upset and to respond accordingly will improve that patient's experience. But, Boynton adds, soft skills play a more complicated role at healthcare facilities, too.
"Look at the root causes of sentinel events," she explains. "The root causes are all communication, leadership — human factors, and we're not making significant improvements."
The second reason soft skills are important in healthcare is that they reduce burnout. Why? Without self-awareness it's difficult to treat burnout or even know when it's happening. Not to mention, discomfort with speaking up can lead to clinicians hurting themselves.
"You need to be able to ask for help when you need it and know when you're taking a risk you shouldn't," Boynton says.
How can you assess your soft skills?
Boynton recommends asking yourself a few questions to assess how your soft skills affect your work:
- Are you getting in a lot of power struggles?
- Are you getting negative feedback from patients or colleagues?
- How do you handle conflict? Are you able to see someone else's point of view and express your own? Do you address conflict only when it's appropriate?
- Are you able to be a leader and a follower? Can you switch between the two?
- If you're upset, can you take a deep breath, calm down and keep working? Can you identify the source of your feelings?
RELATED: 4 Compelling Theories as to Why Nurses 'Eat Their Young'
How can you improve your soft skills?
For individuals, Boynton says improving your soft skills starts with:
- Educating yourself. Read about them and learn what they are.
- Consider psychotherapy. This process helps you glean a better understanding of yourself and your needs.
- Join an improv class. Boynton, who teaches communication skills through improv class, recommends this because it teaches you to get comfortable speaking up.
- Take care of yourself. "That's fundamental," Boynton says. "Do things for yourself and appreciate yourself. To have soft skills, you must respect yourself."
For healthcare leaders or administrators looking to improve soft skills of their workforce, Boynton recommends:
- Establish coaching relationships. Encourage team members to work together to improve their soft skills. Just make sure the partnerships are between people who understand each other.
- Introduce group sessions of experiential learning. This looks like a safe environment with a knowledgeable facilitator, who encourages the growth of soft skills with fun activities. In these settings, you want people to feel they won't be judged, shamed or humiliated so they can take the risk of sharing an idea.
The Importance of Soft Skills in the Healthcare Profession, iCIMS.
Last updated on 10/8/19.


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- Joe Kelly MP
Mount Gravatt TAFE upgrades putting skills back in fashion
Dressing for the job you want has extra meaning for TAFE Queensland students at the Fashion Centre of Excellence based at Mount Gravatt.
Minister for Training and Skills Development Shannon Fentiman said stage two of $5.1 million construction to upgrade to create purpose-built fashion studios is on track to be completed in September this year.
"We have a plan for Queensland, our plan is to invest in skills and jobs," Ms Fentiman said.
"The new Fashion Centre of Excellence is providing local students with world class training facilities to set them up for a bright future in fashion design.
"With more than 6,000 fashion, industrial and jewellery designers in Queensland, growing our fashion industry is crucial to the state's economy and job creation."
Member for Mansfield Corrine McMillan said additional campus improvements include upgrading of the cafeteria, new signage, improved lighting for pedestrian thoroughfares and main car park and the relocation of campus security and installation of CCTV.
"The students here today and those who will come in the years ahead will gain the skills to launch successful careers, build their own labels and start their own businesses," Ms McMillan said.
"Our $19 million investment in the Mt Gravatt campus would cater for students now and also for the future of our growing region.
Member for Greenslopes Joe Kelly said stage two of construction provided around 16 construction jobs including opportunities for apprentices.
"We are providing opportunities for Queenslanders to gain the skills they need to walk into a job and lead a successful career," Mr Kelly said.
"Stage three of construction to upgrade horticulture and screen media facilities will begin in July."
The Palaszczuk Government has doubled investment in TAFE campuses to more than $105 million for this financial year.
Other major projects include:
- Heavy Plant Centre of Excellence and the caravan training facility at the Acacia Ridge campus
- New trade training building and student hub at Ashmore campus
- Upgrades to metal manufacturing facilities at Bundamba campus
- Upgrades to health and trades training at Alexandra Hills campus
- Fashion Centre of Excellence, horticulture and screen media upgrades at Mt Gravatt campus
- Extension and redevelopment of hospitality, health and beauty training at Pimlico campus in Townsville
- Modernisation of outdoor amphitheatre and general learning area at Thursday Island campus
New hospitality and beauty training precinct, upgrades for trades training and performing arts facilities at Cairns campus
- Upgrades to the electrotechnology facility at Eagle Farm campus recently completed.
- Upgrades to nursing facilities at Redcliffe campus recently completed
- Stage 2 upgrades to nursing facilities at Caboolture campus recently completed
- Rural Centre of Excellence and upgrades to health training at Toowoomba campus recently completed
For further information visit www.desbt.qld.gov.au/training/docs-data/strategies/tafe-infrastructure-plans or call 1300 369 935.


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Having adopted a new kitten recently, I'm fascinated how adult cats communicate with each other and with a new kitten addition to the family. We humans think it's all about body language and vocalizations, but there are also telepathic messages being transmitted. Those telepathic messages can be as important as the other forms of communication between felines, and also between you and each of your cats.
For one thing, my two adult cats, "Violet" (Blue Point Siamese) and "Sakhara" (cameo striped British Short Hair) had a meeting after we three had telepathically discussed the idea of a new kitten. Their private conversation took place before the kitten arrived. I found them in my bedroom, one on the floor and the other on the bed. Both were sitting on their haunches and "Star"ing at each other as only cats can "Star"e.
"Family conference?" I inquired.
"You're not invited," they replied in telepathic chorus.
"Why not?"
"Well, you're not a cat and you don't know how to be a cat. This is a 'felines only' meeting."
A bit later I learned that the topic of conversation had been how to raise the new Siamese kitten named "Star". "Star" was an infant and still with her mother at the time. The two adult cats were discussing kitten raising philosophy and practical concerns about bringing up a new baby. I was delighted that they were taking my request seriously. I had asked them to help raise the new kitten, so when they excluded me from the deliberations, I chose to honor their decision. At least they were engaged with the project.
Some weeks later, only 2 days after "Star" arrived at our home, I realized that kitten-raising duties had been parceled out between the two adult cats. "Violet" was in charge of the initial interactions. Twice each day during two of my 4 visits with "Star", "Violet" follow me to the door of "Star's" private room and observe from the other side of the door as I took care of the 9-week old kitten. These were, in part, telepathic observations, as the door was shut and is made of wood with no windows.
Within just a few days, "Violet" requested that I let "Star" come out of the room to interact with "Violet" in the upstairs hall that leads between two bedrooms. "Star" had one room. The other room is my bedroom, although "Violet" thinks of it as her pwn.
Watching "Star" and "Violet" interact was fascinating. "Star" wanted to play. "Violet" wanted to teach manners and boundaries. Each had a separate agenda and the two agendas didn't exactly align.
"Star" would try to get "Violet" to play by jumping on "Violet" and pawing at her. "Star", with her back hunched up and tail held high, would bounce this way and that, try to jump on "Violet", and then run like a thoroughbred race horse past "Violet". Then she would reverse directions and do it all again
"Violet" would try to get "Star" to acknowledge adult dominance by screaming and cuffing her as her paws approached.
Cuffing is when an adult cat uses paws with claws retracted to discipline a kitten. The kitten is supposed to crouch down and even roll over to expose her vulnerable belly as a sign of submission. Cuffing is not harmful or dangerous. It is just a dominance issue being communicated along with a telepathic message, "I'm the boss." Or "Don't jump on me." Or "Show some respect." Or other concepts to that effect.
"Star" would ignore "Violet's" disciplinary behaviors. "Violet" wasn't having much impact with the cuffing because "Star" was just too fast. "Violet" literally couldn't connect her paw to "Star's" body. Meanwhile, "Star" kept encouraging "Violet" to chase and wrestle. "Violet's" vocalizations were growl-yowls, none of which made any impression on "Star".
Up and back they went in the hall and into "Violet's" territory – my bedroom. "Violet", who is always very polite and very much a lady, was careful not to enter "Star's" room at all. This allowed "Star" to have a "safe" place to retreat, should she desire to do so. My body, sitting on the floor observing, also made a safety zone for "Star", if she felt she needed one.
"Star" kept ignoring all the rules of kitten-to-adult interaction. So "Violet" often ended the session feeling frustrated and exhausted, but also exhilarated. She was having fun playing, but didn't want to admit it to "Star". However, I personally don't think "Star" missed out on "Violet's" excitement or that "Violet" was actually having a good time.
We humans have to remember that felines, especially Siamese, often make sounds in the same frequency range as the cries of human infants. We tend to think something is "wrong" when we hear the sounds cats make, while in fact, everything is just fine! So I kept myself tuned into the telepathic messages and visual observations, and controlled any tendency to overreact to "Violet's" vocalizations.
A great deal of chasing took place, which pleased "Star" no end. "Star" had an almost permanent grin on her face and radiated love and joy the entire time. She kept telling me after each session, "I just LOVE "Violet"." "Violet" didn't seem interested in being loved. She wanted to be a good teacher and, to her dismay, "Star" proved to be a very challenging student.
"Star" was making sounds, too. But they were shorter in length and expressed excitement, wonder, joy, enthusiasm, and exuberance. "Star" made a wider variety of sounds than I had ever heard from any other cat. Siamese are famous for this, but as "Violet" is a rather quiet Siamese, the range of sounds coming from "Star" had amazed me since the day she had arrived.
When it seemed that "Violet" had had enough for one day, or when I was out of time to supervise them, I would end the session by putting "Star" into her room with plenty of food, water, toys, and reassurance that I'd be back a bit later.
One day, having just completed a session, I headed downstairs while listening "Star" protesting loudly on her side of the door. I arrived in the kitchen in time to hear "Violet," who had remained at the top of the stairs, scream a very loud, long vocalization. In my head, I heard the telepathic message, "WILL YOU SHUT UP?" This was followed by complete auditory silence from both cats. All that could be heard were the sounds of "Violet" descending to the living room.
When "Sakhara" began her lessons with "Star", her style of training was quite different. As "Star" tried to play with her, "Sakhara" would growl fiercely and hold her ground. "Star" couldn't chase, and the growl sounded ferocious. "Sakhara" would telepathically say, "Show respect. I'm dominant here." "Star", for her part, kept refusing to acknowledge this message in any way. With her back arched, her tail held high, and bouncing enticingly around, "Star" kept sending telepathically,:"Awe, come on. Let's play, OK?"
"Sakhara" had birthed one litter of kittens before I adopted her from the Humane Society. She had also been a foster mother to many babies, and had actually helped raise "Violet" from a kitten when she first came to live with me. "Sakhara" has strong ideas about raising kittens and a great deal of experience.
Over a few weeks, "Sakhara"'s persistence won the day. "Star" began to roll over and show her belly to "Sakhara", while continuing to paw at "Sakhara's" face, indicating a desire to play. "Sakhara" would cuff "Star", and "Star" would still pat her on the face. "Star" was indomitable and persistent, while also ecstatic because she saw this as a form of play. Meanwhile, "Sakhara" would say to her, "That's right. Show respect to me, and then I will play with you."
Today, all 3 cats live together, play together, sleep together, and groom each other. There's no fighting and no one was injured during the entire integration process.
By recognizing that cats communicate using telepathic messages, as well as with body language, scent, and sound or vocalizations, I was able to ensure success.
Here are some tips that will help you integrate a new cat into your feline family.
- Use telepathic communication throughout to make sure everyone not only understands what's going on, but also has their perspective and feelings heard and understood.
- When you get the older cats to buy into the arrival of a new cat BEFORE that cat arrives, you've begun the processes in the most positive way possible.
- Whenever possible, introduce the current family members telepathically with the newcomer before the new cat arrives.
- Make sure the current family members' needs and feelings continue to be considered and met. Give them lots of love and attention.
- Involve the existing family members in making decisions about the integration process.
- Make sure everyone knows the "house rules" for acceptable behavior.
- Be aware that screaming, growling, hissing, and cuffing are normal forms of feline interaction. Don't try to stop it, or you'll confuse the cats. That can lead to actual violence, which is to be avoided at all costs.
- Let everyone know that you expect a happy, integrated family by holding a strong mental image of all cats in a big pile, curled up together, and grooming each other. Remember that one powerful picture is worth 1,000 words. It may be months before you see this happening, but if you keep that image strongly in mind, you are communicating it to your cats.
- Accept that in most circumstances, it can take up to 6 months to fully integrate a new feline family member.
- Stay positive. Consult with your existing feline family frequently.
Then get out the camera, stay calm, and have fun!!
Source by Nedda Wittels


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Tags Japan
Computer network 'disruption' forces Honda to cancel some production
Honda IT personnel are still working the incident. Outside analysts suspect ransomware.
Japanese IT services firm reveals hack affecting up to 621 corporate customers
Between cloud computing and other IT services, NTT Communications has a wealth of data for hackers to aim at.
Japan investigates Mitsubishi Electric breach amid national security concerns
Data likely stolen in the hack included specifications of missile prototypes, according to Japanese media.
Researchers expose new malware designed to steal data from air-gapped networks
ESET is hoping publicizing the malware will shake loose clues in their hunt for the enigmatic hackers.
Japanese media giant Nikkei says $29 million lost in BEC scam
This scam comes months after the FBI said international victims lost $29 billion through the same technique.
Fancy Bear hackers targeted at least 16 athletic organizations ahead of Tokyo Olympics
Russia long has targeted world anti-doping organizations.


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Preferred Travelling Mode (Distance 1663 Kms)
Bangalore to Udaipur distance is 1663 kms . Out of the 8 reviews shared by travellers, 40% prefer Train, 20% prefer Car or Cab whereas 40% prefer Flight respectively.
Travel options to Reach Udaipur from Bangalore
- Naveen
- 4 Reviews
Dear Sir/Madam Reference to the PNR under which I had booked tickets for a Spicejet Bengaluru-Udaipur flight on December 22, 2018 for my wife, daughter alongwith wives of my friends and their children which consisted of an infant aged 9 months. Alongwith my friends, I had already traveled from Goa to Udaipur by road and were expecting them to join us there on December 22nd evening for our holiday in Rajasthan At the outset I wish to express my anguish and disgust at the manner in which we were treated by Spicejet. We were informed by Spicejet via phone call to my number +91 7276029981 at 1:52pm on December 22, 2018 that the flight SG 725 which was scheduled to depart Bengaluru at 6:15pm has been prepped to 2:05pm and that I choose to either take full refund or be booked on another flight the next day. What followed next was an ordeal which could be a classic case of unfair treatment of Spicejet to it customers When I asked the caller as to why no email/sms or the same phone call made well in advance, I was bluntly retorted that the same has been done and the caller just hung-up on me. Taken aback, we called makemytrip through whom the booking was made. They patiently heard our case and tried to get a response from spicejet and they too experienced the same level of arrogance from Spicejet as was subjected to us. The call which went on for nearly 50 mins concluded with MMT assuring us that seats would be blocked in the same flight the next day once this flight lands at 6pm. In the meanwhile, I had to ask my family to travel back to the city as they had already started their 2 hour drive to the Bengaluru airport Finally after calling MMT and Spicejet over 2-3 hours, explanation and pleading our case to your higher ups, Spicejet after initially blaming 'system' issues, finally relented and organised to send the passengers over 2 flights, one via Mumbai and the other, a direct flight from Bengaluru to Udaipur. Our request to accommodate all the passengers on the direct flight from Bengaluru-Udaipur was denied on account of the flight being fully booked as per Spicejet (This is a blatant lie as seats were available online on MMT and other travel portals). Needless to say this experience has left us with a feeling of being cheated by Spicejet. I was time and again told by spicejet that a call was made to me on December 8 about the same and even emails had been sent on the rescheduling. However, the only communication which I was able to find was an email which was sent on 22nd December at 10:26am informing us of the change in flight. Can you explain, how is it possible to reach the airport in time for a 2pm flight when you are informed only via email at the last minute? This clearly shows either your communication system is flawed as we werent notified about the flight change well in advance or this was deliberately done since the flight was overbooked. I can also substantiate this by mentioning that my friend Mr Shashikant Shenoy had also booked the Bangalore-Udaipur flight to travel on December 22, 2018, had subsequently cancelled it on December 20, If Spicejet had infact notified all its passengers of the flight rescheduling, the same should have been sent to him as well, but he too didn't receive any communication. When the ladies finally arrived on 23rd evening, Mrs Gayatri who flew on the direct Bengaluru-Udaipur flight, mentioned to us that the front seats were vacant. This is contradictory to what Spicejet's claim earlier that the flight was fully booked. As a result of Spicejet's blunders, we lost one precious day of our holiday and losses including room bookings, sightseeing etc to the extent of Rs 33, 000. I must say that I had to curtailed by email as well was my anger while drafting this grievance as I didn't expect this unethical behaviour from Spicejet. We have evidences to substantiate our claims and are contemplating legal action but would provide you an opportunity to give us a detailed explanation into this fiasco and more over mental trauma suffered in the whole experience which is nothing but mismanagement and unethical behaviour on behalf of Spicejet Thanks and regards Naveen Daivajna. (Husband of Mrs Navyaa Daivajna).
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- Shaik mohamed javeed
- 1 Review
Horrible experience and never suggesting this airline to anyone. They didn't bother to inform on the prepone of the flight on 22nd dec 2018 from 5:30pm to 2pm. They call at 2pm saying the flight has departed and as we missed the flight they will refund the money. They only cared about their flight charges and didn't bother to think of the holiday destination the flight was going to where people would have booked the accommodation. Because of their negligence to inform we lost 10k in our hotel booking. After a lot of haggle and calling some numerous people we finally were able to get the flight for next day due to which our trip was delayed by a day. The return journey was also not so great. I called them to check if my flight is on schedule on 27th dec 18 at that point of time they inform its delayed by an hour. So the flight that was to leave at 3:30PM was to leave at 4:40PM. I reached the airport at 3pm, I get a call around 4 saying the flight is delayed and moved to 5:30pm again at 5 I get a call saying the flight would leave at 6:30pm and finally they departed at 7pm. I reached Bangalore at 9:30 when I was supposedly planned to reach at 5:30pm. They do not care about people time and planning no facility is provided for any cancellation or delay except for a single sandwich and a juice box. Pathetic airless and horrible experience. And this is not a first time experience. We had taken spice jet for Ahemdabad and it was the same story.More »
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- Prerana raghavendra
- 1 Review
One of the worse airlines. They prepone the flight by five hours without any notification and call when the flight has departed to inform the flight have been prepped and departed. They provide an alternative flight the next day and delayed that too !! All they say is we have provided an alternative flight ma�am. What about my hotel bookings ?? Will they be paying my hotel charges? One of the shitiest airlines.More »
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- Dhirendra lodha
- Lives in Delhi
- 2 Reviews
This was my Emergency travel and I was travelling for my Father's funeral and the reason to book Air India was it had the earliest ETA, the Bangalore flight departure was delude by 2:30mins to 9:35 after our request we were promoted to a earlier flight at 8:45 however it took off again at 10:30. The hotel continued when we arrived at Mumbai and flight of Mumbai to Udaipur sector was again delayed by 2 hours. The plane itself had worst housekeeping standards, top panels had big stains, the back pouch of seat was broken, toilets were extremely dirtyMore »
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- Manask sharma
- 1 Review
Booked an IndiGo Airlines flight from Bangalore, my cab met with an accident as I wanted to reach as early as possible because my grandfather was hospitalised in a serious condition and the traffic was surprisingly heavy than usual, so I had to book another cab. Got late by 5 mins, and was not allowed to check in. I understand that I was late by 5 mins but its not a big difference of time that they can't allow me to check in. There have been instances in consecutive flights that the first flight got late by 10-15 mins but they allowed check in understanding the situation Staff was not at all helpful as they just were not ready to even talk to an authority to get me in. It was possible for them but who wants to make extra effort to call and explain and do stuff, so they straightaway denied. I had to book another flight on the spot which was a connecting one and a 3 hour journey took me more than 12 hours and unfortunately I couldn't be there in the last moments of my grandpa I am a very frequent flyer with IndiGo but after this incident I have lost all faith in them. Now they will give a refund that's so negligible in front of the price I paid. That's very painful experience .More »
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Udaipur & Journey photos
1 of
Explore the best way to travel from Bangalore to Udaipur. Everything you need to know about reaching Udaipur from Bangalore. Udaipur lies at a distance of 1663 kms away from Bangalore. Udaipur can be reached from Bangalore by roadways railways and airways. Udaipur is best travelled from Bangalore by train.
Transport options from Bangalore to Udaipur
Bangalore to Udaipur By Bus: Many people like the bus journey on this route. Some of the bus types that operate between these cities are Volvo A/C Semi-sleeper (2+2), Volvo A/C Multi Axle Semi-sleeper (2+2), Volvo A/C -Multi Axle Semi-sleeper (2+2). Book your bus by TNSTC, Aditya Travels roadlink India, SRS Travels to reach Udaipur from Bangalore. Want to book bus tickets for Udaipur from Bangalore? You can hop into any of the frequently running buses going to Udaipur from Bangalore.
Bangalore to Udaipur By Train: To travel by train from Bangalore to Udaipur, check the train schedule and availability now. Take the train from Bangalore to Udaipur to reach in 26 hours. Udaipur City is the nearest railway station.
Bangalore to Udaipur By Car: Find the complete guide on hiring a cab from Bangalore to Udaipur if you want to travel by road. The cost of cab ranges from INR 5 per kilometre, depending upon the type of car. Additionally, you have to pay toll tax. Suitable for families travelling with kids and groups.
Bangalore to Udaipur By Flight: Check availability of flights from Bangalore to Udaipur. There are direct flights available to Udaipur from Bangalore. It takes 2 hours to reach by flight. You can conveniently book prepaid cabs from the airport to reach your destination in Udaipur. Udaipur airport is the nearest airport near Udaipur. It is about 21 kms from Udaipur airport to Udaipur.
Travel by Car/Taxi
|Approx. Fare/Km (Rs)
|Approx. Cost (Rs)
|Tata Indica
|Toyota Qualis
|Chevrolet Tavera
|Tata Indica A/C
|Toyota Qualis A/C
|View all Cars/Taxis ›
Udaipur Packages
Many travel agents offer Bangalore to Udaipur tour packages in various budget categories.
Udaipur (3N)
3 Nights / 4 Days
Udaipur (2N)
2 Nights / 3 Days
1 Package Available
Udaipur (2N), Chittorgarh (1N)
3 Nights / 4 Days
1 Package Available
Udaipur (2N), Kumbhalgarh (1N)
3 Nights / 4 Days
1 Package Available


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Until now the car cleaning fraternity have had to rely on pressure washers using up to 12 litres of water per minute or steam cleaners using less water but using diesel burners with all their deadly fumes when burned and the mess and smell that diesel oil can cause if spilled. Both of which require a mains water and Electricity connections.
The Revolutionary Nebula automotive steam cleaner produces a massive 44kg of dry steam per hour at a pressure of 20bar through two hoses (optional) uses bottled propane gas as a heating agent. Propane gas, owing to its much cleaner burn, can be used indoors as long as the room is well ventilated.
The machine is completely autonomous and needs no mains connections whatsoever if used with a water bowswer. On static sites it can be connected to mains water with a hose. The Nebula gets its Electrical supply from a powerful 48volt battery that when charged overnight will run the mac hine for 20 hours.
The Nebula also has a low water usage 70bar pressure washer built in for rapid removal of thick mud and this can be used for snow foaming using the snow foam gun supplied.
A car can be cleaned in under 15 minutes using less than 5ltrs of water.
The Nebula system offers users the opportunity to:
- Dramatically reduce their water costs
- Cut out chemical and detergent costs completely
- Save money on installing expensive drainage systems that meet DEFRA standards
- Drastically reduce cleaning time with visibly superior results
- Efficiently clean the exterior of the vehicle,the engine bay, alloys, tyres and under wings, using the one system
- Clean vehicles indoors in well ventilated areas
- Use a low water usage70bar pressure washer for rapid removal of thick mud and Snow Foamimg
NEBULA CAR WASH £3600.00 + vat


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Priyanka Chopra And Nick Jonas Kiss On 'Kiss Cam'; Chopra Wipes The Red Hot Lipstick Off Jonas' Lips
At the Golden Globes 2020 awards, the IT couple, Priyanka Chopra and Nick Jonas were stopped at the red carpet by the 'kiss cam' and were asked to give a little smooch to each other, however, Priyanka's expression before giving it is worth watching
Golden Globes 2020 awards were kicked off today on a high note. A list of big Hollywood stars was seen shining at the red carpet with glam, style and charm. Stars like Jennifer Aniston, Taylor Swift, Beyonce, Emma Stone, Jennifer Lopez and Alex Rodriguez, Emilia Clarke, Kit Harington, Margot Robbie, Joaquin Phoenix, Lucy Boynton and Rami Malek, Joe Manganiello and Sofía Vergara, Naomi Watts, Ellen DeGeneres, Paige Butcher and Eddie Murphy, Dakota Fanning and Sofia Carson, and more were seen gracing the red carpet. Amongst them were Bollywood and Hollywood's most powerful couple, Priyanka Chopra and hubby Nick Jonas who were also seen marking their presence at the award show.
The Sky Is Pink actress opted for a bright pink dress with a cute train, customised in the studios of designer Cristina Ottaviano, rounding her look with her hair in soft cascading waves and a red lip. Speaking of which, before making an entry at the award function, Priyanka and Nick were stopped and made to stand in front of 'Kiss cam' where the couples will be kissing each other for the cameras. Seeing them on the red carpet, the anchors grabbed the opportunity and made them stand in front of a 'Kiss cam' and they were asked to give a little smooch to each other. In the video, Priyanka is seen repelling as she doesn't want to spoil her lipstick while Nick leans in to kiss her. However, she gives in and kisses him on his lips, later, very cutely wipes off her red hot lipstick off Jonas' lips. The video is pretty hot! Watch the below: ALSO READ: Golden Globes 2020 Fashion: Jennifer Aniston, Priyanka Chopra, Jennifer Lopez, Taylor Swift Or Beyonce - Who Werked It Better?
Meanwhile, the award night saw Once Upon A Time In Hollywood taking up most of the awards. The film's director Quentin Tarantino bagged an award for Best Screenplay, Best Motion Picture and Brad Pitt for Best Supporting Actor. Joaquin Phoenix won Best Performer and 1917 for Best Motion Picture. Carol Burnett Award For Achievement In Television, was given to Ellen DeGeneres.
Image source: Instagram/ priyankachopra.malaysia
They say the best things in life are free! India's favourite music channels 9XM, 9X Jalwa, 9X Jhakaas & 9X Tashan are available Free-To-Air. Make a request for these channels from your Cable, DTH or HITS operator.
- Trending


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Moka Pot Coffee – A Guide To Everything Moka Pot
People spend so much time debating the quality, consistency, and convenience of high-end coffee makers …
Welcome to our section on single serve coffee makers!
Just because you're in a bit of a hurry doesn't mean you want your coffee to be lacking in flavor, and this is partly what we discuss here – reviews of the best single serve coffee makers, and other coffee makers that didn't make the list.
The convenience of a good single serve coffee maker can't be denied!
The manufacturers of said coffee makers know our plight for both quality coffee and a desire for convenience, and have made it so.
Keep your eyes on this section as we discuss electric coffee makers by some of the brands you know and love – Hamilton Beach, Keurig, Nespresso, Bella, and many more!
There are also coffee makers like the famed Moka Pot and Chemex, as well as others (like the Aeropress, that has its own section as a matter of fact), that use nothing but heat and Newtonian physics to make your coffee.
Alternately sturdy and steely, or made of glass and / or plastic and simply elegant to behold, these more compact coffee makers are worth a look as well if you're looking to save on electricity or simply are feeling the old school vibe!
People spend so much time debating the quality, consistency, and convenience of high-end coffee makers …
The Original Bialetti Moka Pot produces rich espresso on the stovetop or over an open …
If you are a fan of single serve coffee brewing, and you were thinking that …
If you're always in a hurry and live a lifestyle on a go, Black and …
Read moreBlack and Decker CM618 Single Serve Coffee Maker Review
Do you feel a little bit sad every time you end up pouring coffee you didn't drink straight down the drain? There's really no need… (READ MORE)
The only real difference between the Keurig K60 and the Keurig K65 is that the K60, was offered as a promotional model…(READ MORE)
Basically, here we have two very similar, but by no means identical products.
In the blue corner, is the Hamilton Beach FlexBrew Single Serve Coffee Brewer And Full Pot Coffee Maker (49983a) and in the red is the Cuisinart CHW-12 12 Cup Progammable Coffee Maker…(Read More)


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Prepayment no restrictions
When there is a sale of a property, the purchaser may not have the entire funds to purchase the property and therefore he or she takes a loan so that the balance can be paid. These loans are normally taken from financial institutions. These loans are taken for a stipulated number of years and this can be at a floating rate of interest or a fixed rate of interest. If it is a floating rate of interest, during the entire tenure of the loan, the payment which is due monthly can fluctuate based on the interest rate or if the amount is the same, the installment amount which is allocated towards payment of the interest and the amount which is allocated for payment of the principal will differ. In a fixed rate of interest the same rate of interest is charged throughout the period regardless of the fluctuations in the interest rates.
In all these cases though, the financial institutions may put in a clause that if the loan is paid before it's time there could be a penalty amount which is charged. However, there is a document called the prepayment no restrictions which when signed means that even if the borrower pays back the entire sum much before the stipulated period of payment, there will be no penalty even if the borrower does not give the financial institution sufficient prior notice that he or she will be paying back the balance of the loan amount much before the tenure of the loan expires.
Sample PREPAYMENT NO RESTRICTIONS Form TemplatePrepayment-No-Restrictions
Download Printable PREPAYMENT NO RESTRICTIONS Template
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Beauty Product Quotes
Enjoy reading and share 25 famous quotes about Beauty Product with everyone.
"Unitary urbanism's point of departure is the changeableness of our aspirations and our activities. We know that neither eternal truth nor absolute beauty exist and that, for this reason, ideal form does not exist. Form that is in constant modulation and in agreement with the unceasingly changing aspects of our existence, such as we will produce it. The environment in which we live influences our activity, but reciprocally this environment is a product of our creative activity."
— Tom McDonough
"'I went to one acting coach when I first started who told me that acting is reacting to the stimuli we are presented with. Does that make sense?' John nodded. 'But really, that's life now, isn't it? Because we are not a product of where we came from or what was done to us. We are what we choose to be in every situation that God delivers. And that's why when a thing of beauty enters my life, I rise to the occasion with everything I have. Some people are humbled by beautiful things, John. I'm not. I'm inspired. I go after them with everything I have. Everything.'"
— Christopher Rice
"Packy watched her walk away, her perfect heart-shaped rear end testing the confines of her tight black dress. There was a God. Packy was now certain of it. How else could such heart-stopping beauty be accounted for? Such a thing could not be the product of a random universe. A flower, maybe. A rainbow, perhaps. But not Venus Versailles."
— Quentin R. Bufogle
"With the explosion of technology over the last 15+ years, we are in the process of a complete paradigm shift in regards to how we communicate in our marketing, public relations and advertising. Social Media has forever changed the way businesses and customers communicate and the beauty of it is that, through your channels, you can reach your audience directly and at lightning speed. Social Media has also changed the way customers make their buying decisions. Pinterest, Google+, Twitter, YouTube, and Facebook, have made it easy to find and connect with others who share similar interests, to read product reviews and to connect with potential clients. Within these networks there is an amazing and wide open space for your unique voice to be heard. As the web interacts with us in more personal ways and with greater portability, there is no time better than the present to engage with and rally your community."
— Kytka Hilmar-Jezek
"No beauty product is going to give you ensurety about charm on your face. Its natural so natural ways can only help. Less tension , more laugh, more water."
— Nikhil Yadav
"But greatness is in the act of creation and not necessarily in the finished product. Creating is the yin to the yang of our consumption and the doorway to beauty that we all want to walk through. Creating is how I tell the world I love it. I"
— Kevin Hearne
"If the structure of the world with all its order and beauty is only an effect of matter left to its own universal laws of motion, and if the blind mechanics of the natural forces can evolve so glorious a product out of chaos, and can attain to such perfection of themselves, then the proof of the Divine Author which is drawn from the spectacle of the beauty of the universe wholly loses its force. Nature is thus sufficient for itself; the Divine government is unnecessary. ..."
— Carl Sagan
"The gross national product does not allow for the health of our children, the quality of their education, or the joy of their play. It does not include the beauty of our poetry or the strength of our marriages; the intelligence of our public debate or the integrity of our public officials. It measures neither our wit nor our courage; neither our wisdom nor our learning; neither our compassion nor our devotion to our country; it measures everything, in short, except that which makes life worthwhile."
— John F. Kennedy
"The game in beauty is changing so much, if your product isn't high tech or can't make a unique performance claim - plump your lips, reduce your lines, look glossy, and stay on for 24 hours - you can't go to market today. I'm not just talking about a $20 lipstick, but a $5 lipstick!"
— Andrea Jung
"I always carry lip balm and lipstick. Lipstick is a very important beauty product because I find that lips are the most beautiful feature of anyone's face."
— Fan Bingbing
"The character I have in view when I say "smug vulgarian" is, thus, not the part-time philistine, but the total type, the
genteel bourgeois, the complete universal product of triteness and mediocrity. He is the conformist, the man who
conforms to his group, and he also is typified by something else: he is a pseudo-idealist, he is pseudo-compassionate, he is
pseudo-wise. The fraud is the closest ally of the true philistine. All such great words as "Beauty," "Love," "Nature," "Truth,"
and so on become masks and dupes when the smug vulgarian employs them."
— Vladimir Nabokov
"2. One of the governmental agencies responsible for the cosmetics industry is the FDA, but it doesn't review cosmetics before they go on the market, it can't recall a product if there's a problem, and it has banned only about a dozen toxic chemicals from beauty products, compared with the more than 1,300 that are banned in the European Union."
— Anonymous.
"I don't do very much for beauty. I use very simple things on my skin. I haven't got time. I would always get facials and then come home laden with product, and pay a lot of money and never use it. Anyway, one day a dermatologist told me to use Cetaphil to clean my face and as a moisturizer, and that's what I do."
— Iris Apfel
"Good human work honors God's work. Good work uses no thing without respect, both for what it is in itself and for its origin. It uses neither tool nor material that it does not respect and that it does not love. It honors nature as a great mystery and power, as an indispensable teacher, and as the inescapable judge of all work of human hands. It does not dissociate life and work, or pleasure and work, or love and work, or usefulness and beauty. To work without pleasure or affection, to make a product that is not both useful and beautiful, is to dishonor God, nature, the thing that is made, and whomever it is made for. This is blasphemy: to make shoddy work of the work of God. But such blasphemy is not possible when the entire Creation is understood as holy and when the works of God are understood as embodying and thus revealing His spirit. (pg. 312, Christianity and the Survival of Creation)"
— Wendell Berry
"My beauty ethos? Well, I'd love to tell you it's something like 'less is more,' but honestly, it all starts with happiness. If only someone could bottle that up - when I'm happy, I'm at my most radiant and glowing. It does me better than any product ever could. And I stand by how cheesy and cliched that sounds."
— Solange Knowles
"I care not for the theoretical symmetry and impregnable logic of your moral code, I care not for the hoary respectability and traditional mysticisms of your theological institutions, I care not for the beauty and solemnity of your rituals and religious ceremonies, I care not even for the reasonableness and unimpeachable fairness of your social ethics,
if it does not turn out better, nobler, truer, men and women,
if it does not add to the world's stock of valuable souls,
if it does not give us a sounder, healthier, more reliable product from this great factory of men
I will have none of it."
— Anna Julia Cooper
"The federal investment in finding cures for cancer - $3 billion annually [as of 1999] - is less than ... zero ... point ... zero ... zero ... zero ... four ... percent of our gross domestic product, or about one-seventh of what Americans spend on beauty products."
— Michael Milken
"Actualization of self cannot be sought as a goal in its own right ... Rather, it seems to be a by-product of active commitment of one's talents to some cause, outside the self, such as the quest for beauty, truth, or justice."
— Sidney Jourard
"Beauty is the product of the dominant ideology. (Thus when ideology changes, the ideal body follows.) We can see that in the history of art."
— Orlan
"Change only what you can't live with, but try to accept who you are, and say yes to what makes you unique. Your confidence will make you sexier than any beauty product or accessory you could possibly buy."
— Laura Mercier
"Art is a service, not a product. Created beauty is a relationship, and a relationship with the Holy at that. Reducing such work to 'content' is like praying in swear words. End of Sermon. Back to business."
— John Perry Barlow
"The fact that I still find so much beauty in a handicraft is because my mother taught us to see not just the craft as a product but the craft as an embodiment of human creativity and human labor."
— Vandana Shiva
"The object of art like every other product creates a public which is sensitive to art and enjoys beauty."
— Karl Marx
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Do Not Give Up
October 10, 2015
There's a point you reach knee-deep in writing a novel. "This sounds terrible, clichéd, boring. I'm a terrible writer. Give up. Give up now." All that confidence and excitement you got when you decided what you wanted to write…gone. It doesn't matter how brilliant, how entertaining, how trend-setting your writing is. You always reach a … More Do Not Give Up


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SIO Industry
SIO was founded in 2009 with a commitment to providing customers with complete solutions for industrial ball valves. We specialize in the design and manufacturing of ball valves widely used in oil and gas, chemical, power, mining, water treatment and general industrial systems. We offer a wide range of products adhering to API, ASME, BS, ANSI and other standards. Our products are made in a large variety of cast steel and forged steel materials such as carbon, alloy, stainless and other special alloys including duplex, alloy 20, Inconel, hastelloy and monel. Using these same materials and adhering to the same standards.


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After the great success that is Star Trek: Discovery, they will make another spin-off …
Ok, somehow it makes kinda sense in a very twisted way: Here we have a captain, a real Star Fleet Captain and a very good – if sadly underutilized – actress vs. her unruly and badly played 1st Officer, Michael Burnham, so this new series should be better … must logically be better. Right?
Dunno about you but in my experience there has never anything good come out of shit … except plants of course but you catch my drift, right? I mean what is there to expect from a series that is based on a shitshow? Let's just imagine they kept the same showrunner and writers and inept directors … OUCHY! 😮
And what do we gather from this snippet? Yes, gender politics before good screenplays. I have a bad feeling about this. 😦


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1. The Age. This is the information age. You need information to do your job. Without information, you're driving in the dark. Without headlights. And that's dangerous.
2. The Right Information. You need access to the right information. Just because it's online doesn't mean it's accurate. Market Research sifts through the information overload and the clutter. It brings you closer to your goal.
3. Pity the Imagination. The information you think is right may not be. Use your imagination as a part of the creative process. Use Market Research to drive your business.
4. Where's your Audience? You won't find your audience by simply declaring you're open for business. How do you know where your audience lives? You have to ask. And a Market Researcher knows how to ask.
5. The Resources. A Market Researcher has accesses to public, private and pay for information databases, archives and analytical tools. We've already navigated through the mining field. That's one of our strengths. This means you can now fully focus on your strengths and grow your business.
6. Your Imaginary Moving Targets. How do you know what to shoot for if you don't have a baseline? Market Research provides a baseline, benchmark and a target. Otherwise, any path will take you there. And the last thing you need is to wander around the forest alone.
7. Reach Your Audience. Your clients want to know that you think of them beyond a payment plan. Understand your client's market place, help them grow and they'll stay with you. Market Research knows your client's industries and their verticals as well. After all, solutions from one industry can apply to others.
8. Show You Care. It's easy to collect a paycheck or two. Show that you really care about your clients by caring about their market space.
9. Strengthen Your Position. When you know your market then you can increase awareness about your market. That means your advertising, web pages, social media, blogs and your community outreach gets stronger and better.
10. Know Where You've Been. Anticipate where you're going. Market research gives you insight to where you, your industry and your competition have been. When you know where you've been you'll be able to spot the patterns for the future.
Do you need Market Research? Are you sure that it's effective and increasing your bottom line?
Johann Lohrmann Director of Research
Bringing Research to Life for Businesses


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Taxes (2020): $6,187.58


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The Neil deGrasse Tyson event at the Long Center scheduled for the evening of Jan. 16 has been postponed due to weather
UPDATE: Patrons, thank you for your patience! We have been working closely with Dr. Neil deGrasse Tyson and following weather conditions. It is in the best of interest of everyone to POSTPONE tonight's event. We will notify of a rescheduled date ASAP. Be safe!— Long Center (@longcenter) January 16, 2018


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| 13.7°C Belfast
Northern Ireland manager Michael O'Neill was pleased with his side's performance at Hampden Park despite tasting yet another friendly defeat and he singled out some of his younger players for praise.
A late header by substitute Christophe Berra gave Scotland a narrow but deserved 1-0 win and condemned O'Neill to his sixth friendly loss in nine such games.
However, the former Shamrock Rovers chief saw some encouraging signs in a Glasgow battle that lacked a real competitive edge.
He said: "We can take an awful lot (from the performance). We ended up with three 20-year-olds or under-20-year-olds on the pitch.
"The likes of Paddy McNair, Luke McCullough, Ryan McLaughlin - it's great for those lads to get minutes in this type of game.
"There were a lot of pluses - Michael McGovern did very well for us. We just allowed Scotland to press us at times and we didn't create as much as we would have liked but there were more positives from the performance than negatives."
Visiting keeper McGovern made several saves in the first half to keep an enterprising home side at bay, most notably from Steven Fletcher and Ikechi Anya.
The Scots also had the best of a second half which was punctuated with substitutions but it looked like ending in a stalemate until the 85th minute when Ipswich defender Berra, these days down the pecking order but who had replaced Russell Martin, headed in a corner from debutant Matt Ritchie.
O'Neill (right) added: "When you make so many substitutions, you are continually changing markers from set-pieces. Under normal circumstances, I don't think we'd have lost that goal - and it's disappointing for Michael, who had a good game.
"We left seven or eight of our first team players out, so it's positive to get some of the boys more experience."
Though disappointed to lose the friendly, Northern Ireland are considerably more desperate for a win at home to Finland on Sunday in a blockbuster Euro 2016 qualifier.
Former Northern Ireland defender John O'Neill said: "That was a glorified practice game, as we expected. We'd rather have had a 0-0 than a 1-0 defeat but all eyes are on Sunday - that is a big game.
"It's the first time we've been in with a genuine shout of qualification for a major finals for a long, long time."
Gordon Strachan cut a happy figure after his Scotland side warmed up for Sunday's Euro 2016 qualifier against Gibraltar with a slender victory.
Strachan hailed his side's performance but admitted there was room for improvement ahead of Sunday's match. "I'm happy a lot of the lads who've not played a lot recently got a game, and boys who have not had caps recently, who deserved them, got their caps," Strachan said.
"I thought that the shape was good but there's one or two wee things I'd like to work on carrying on from here but we'll do that.
"I thought the first half hour was good for a friendly, we showed a good attitude. But the game wobbled and died a bit until the last 15 minutes.
"But we kept plugging away and doing the right things.
"And to win the game and keep a clean sheet is good.
"I got what I expected from the players. Some were better than others. We'll do some hard work on Friday and Saturday and I have a plan in mind for Sunday and we go into the game feeling good about ourselves.
"I was delighted for Darren Fletcher. I thought he was terrific for the whole game. (On the captaincy) I've got decisions to make, good ones..."
Match-winner Berra admitted that Northern Ireland were tough opponents to break down.
"It was a difficult game, they made it very difficult," he said. "When teams do that it's very hard to break them down.
"Sometimes games are won on set-pieces and luckily enough I managed to get my head on the end of a good corner kick and it just sneaked in."
Former Scotland defender Willie Miller observed: "The game was spoiled a bit because Northern Ireland had little interest in getting forward."
Belfast Telegraph


text: View: Grid | List Filter & Sort (3 products) 1 - 3 1 - 3 of 3 products Sort By Sort By: Favorites Sort By: Price Low to High Sort By: Price High to Low Sort By: Rating High to Low View: Grid | List Bloch Canvas Lyrical Shoe S0619 $15.73 …the foot without restricting movement * Leather outsole for turning ease * Silicone-backed elastic strap to prevent slipping * Cotton terry lining for comfort * Imported Sizes : XS-L, Medium (US Sizes) Suggested Fitting : XS (3), S (3.5-4.5), M (5-7), L (7.5-9). Order same size as street shoe. Bloch Canvas Lyrical Shoe Bloch Pulse Jazz Shoe S0470 $36.55 …and turning * Low-profile heel for optimum control * Breathable, 100% cotton lining for comfort * Convenient lace-free, slip-on style * Imported Sizes : 10-1.5 Child; 4-11.5 Adult, Medium (US sizes) Suggested Fitting : Child: For children's sizes 10-1.5, order 1/2 size larger than street shoe. Girls… Bloch Pulse Jazz Shoe BLOCHSOX Dance Socks A1000 $17.55 * Dance socks featuring built-in spin spots for smoother turns* Brake lines and enhanced compression arch for stability* Grip control lines and padded heels* Engineered to hold their shape better than regular socks* Imported To reduce the stickiness of the grips, add a small amount of baby powder.… BLOCHSOX Dance Socks 1 - 3 1 - 3 of 3 products View: Grid | List Powered by


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Keeping Weight Off in Menopause and Perimenopause
It's hard to loose weight any time. But in menopause or postmenopause it's particularly challenging. So what can you do to help shed those pounds? A recent study looked at the eating habits of 419 overweight and obese menopausal women to see what worked best. Some women got "lifestyle changes" that included regular group meetings led …


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Manufacturer Part Number: FM-073SCH
FM-073SCHFor those constantly working outdoors a monitor with good daylight visibility is a must. A lot of times a sunhood alone is not sufficient and a monitor with a super bright LCD panel is needed. The FM-073SCH from Bon fits the bill perfectly. It is equipped with an LCD panel that boasts a brightness of 1100 NITS. This is over double the brightness of most field monitors! This monitor doesn't require a sunhood even in direct sunlight. It also features a durable yet light weight metal frame that will have no problems keeping up with rigorous production schedules. The super bright screen is not its only benefit as the FM-073SCH also has built in signal analysis features such as waveform, Vectorscope, RGB parade, audio level meters and 10-bit processing. The monitor also includes an Auto Flip feature that is very convenient for Steadicam operators or other professionals that need to flip the monitor for better viewing or weight distribution.
1100 NITS High Brightness ScreenNot only is the 1100 NIT high brightness LCD panel used in FM-073SCH bright, but it is also color calibrated to reproduce accurate colors. The monitor also offers selectable color temperatures such as 3200K, 5600K, 6500K, and 9300K. To keep the image accurate the monitor uses 10-bit processing.
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Sarasota teen arrested for attacking homeless man, off-duty officer, police say
SARASOTA, Fla. (FOX 13) - A teenager was arrested after attacking a homeless man, and an off-duty officer who tried to intervene, police said.
Investigators said the Sarasota police officer was jogging near Payne Park around noon Thursday when he spotted a group of teenagers harassing and hitting a homeless man. The officer tried to break it up, but then they ganged up on him.
During a photo lineup, the officer identified the young suspect as the boy who punched him in the face, according to an arrest affidavit. The boy is also accused of calling the officer, "fat police officer cop." The teen was arrested on a battery charge.
One of the teens involved was arrested early Friday morning, and police say they are still searching for the others who were involved. Anyone with information is asked to call the Sarasota Police Department at 941-366-8000.