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singer, one-man choir, guitarist and composer
Antonelli Rag was originally composed as a guitar solo in 1977 while I was staying with a friend in Piazza Antonelli in Ghemme, Northern Italy
(the solo guitar version is also available on this site).
I have now created quartet versions of the piece for various combinations.
The pdf file contains score and parts.
The sound sample is an electronic preview.
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This is the personal page of David W Solomons. MusicaNeo does not monitor its content.


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In the world of software development, having a tried and true approach to rolling out new iterations of your program is crucial. At the same time, speed is something that all developers are considering, thanks to the precedent set by tech giants like Facebook whose motto is to "move fast and break things." While that slogan makes sense from an ideological perspective, in practice, breaking things can have a major effect on how consumers view your software, website, or web platform.
Tellingly, an article written by a developer at Facebook recommends implementing "preventative measures that mitigate widespread failure." A solid system and strategy will help you reduce downtime, improve productivity, and ensure that you're meeting your deliverables each and every week. One strategy that's rapidly gaining popularity in a wide variety of industries and verticals is the concept of blue green deployment. This approach allows you to always be rolling out updates while mitigating the risk that comes from having only one test environment. It can also be used to ensure that a small percentage of your actual users are involved in testing beyond your software team.
Simply put, the colors "blue" and "green" serve to clearly distinguish which version of your program or website is live and which version is idle. You may also have heard of blue green deployment being referred to as A/B testing. Generally speaking, you will make the blue version of your program the version that is active, whereas the green environment is for testing new additions or features before rolling them out. This allows developers to be continuously iterating and testing changes to your platform without ever requiring that your website be taken down for site maintenance or that your users download and run an update. Instead, you can roll out features and pages as they are solidified, moving them from the green environment to the blue environment. This approach has considerable benefits, from both a user and developer standpoint.
Having two cloned environments makes things far less fraught for developers. Rather than needing to rush beta testing and bug tracking immediately after a new release, your developers have the opportunity to thoroughly test a new feature in production safely. Just because something works properly in staging doesn't mean that it will necessarily run the same in a true deployment environment, so having the ability to test in production can be incredibly beneficial for avoiding confirmation bias in testing just because something works when staged.
In addition to eliminating downtime for each deployment, blue green development offers a host of other benefits to companies that adopt it. For example, since you increase the amount of time between each deployment and allow for more testing, your risk factor decreases substantially when you've first worked in a blue green environment. These technical advantages also translate to a less stressful workplace, which in turn has positive effects when it comes to employee productivity and satisfaction. Less "all hands on deck" situations surrounding a new configuration of your software or website means that your company can function with more stability and less stress.
While it can be costly to run two identical environments at the same time, most businesses find that the benefits far outway the drawbacks. Especially for enterprise-level companies or organizations who value being able to agilely move from one version to another without interrupting their user experience, a blue green deployment strategy can pay major dividends. If you have a service that is counted on day after day, such as a payroll processing platform, it's a great idea to consider how a blue green deployment method can help you improve your processes and productivity.

subset: commoncrawl


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Konig and Meyer 101N Superior Nickel Coloured Stand
Superb quality folding music stand with durable, powder coating finish.Whether you are looking for a new set of stands for your band or classroom or simply need a great companion for performing and practicing, you can feel confident that this Konig and Meyer model will not let you down. Upgraded from the previous version, this stand features an extra resilient powder coating, which is non-corrosive and extremely resistant to wear and tear. The stand has a very sturdy steel construction; however it is also lightweight and portable. It easily collapses in three sections, meaning you can take it anywhere with you and it will not take up too much space! In fact, the folded-down size of this product is as little as 390mm, perfect for the musician on the go. The stylish nickel-coloured finish gives this stand its sleek and modern looks.
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Gervonta Davis wants to showcase skills against Yuriorkis Gamboa on Sat.
By Barry Holbrook: Gervonta 'Tank' Davis (22-0, 21 KOs) will be looking to capture his second division world title this Saturday night in his against Yuriorkis Gamboa (30-2, 18 KOs) for the vacant WBA 'regular' lightweight champion. Davis, 25, and Gamboa will televised fight on Showtime at the State Farm Arena, in Atlanta. This is an event staged by Premier Boxing Champions.
(Photo credit: Mayweather Promotions)
This is a big opportunity for Tank Davis to be seen by a lot of news in fighting in a new division for him against one of the best fighters this decade. Gamboa, 37, is a former WBA featherweight champion, and he also is a gold medalist from the 2004 Olympics. Despite Gamboa's advanced age, he brings a lot to the table for this fight, and Tank Davis can't look past him.
In the co-feature bout, WBA secondary light heavyweight champion Jean Pascal (34-6-1, 20 KOs) defends against the always tough Badou Jack (22-3-3, 13 KOs). These two have a chance to steal the show from the Davis vs. Gamboa fight if they come ready for war on Saturday. The good news for boxing fans is Pascal and Badou aren't defensive specialists, and they'll likely be looking to brawl from start to finish.
Gervonta interested in Teofimo Lopez fight
"To show Atlanta they definitely have a champion in Gervonta 'Tank' Davis, and I'm excited and looking forward to it. I'm ready to put on a great performance in front of the fans out there, and tuning in on Showtime," said Davis to secondsout. "Yeah, it feels amazing that Gervonta Davis is going to pay-per-view. It feels amazing. It doesn't matter to me. Just line them up, and I'm here," Davis said when asked who he wants to fight in his first PPV fight in 2020.
"There ain't no safety on this Glock, so I'm ready for it all," Tank Davis said. "There's all kinds of fighters that can bring the best out of me. It's just making the right fights at the right time. I'm all for it, and my team is all for it. So we'll have an agreement, and let the fighters fight. He's a good fighter, and he's got skills and all that," said Gervonta about Teofimo in being asked about his win over Richard Commey.
"He put on a great performance in his last fight. Hopefully, we'll get him in the future in the near future. So hopefully, we'll make that fight happen," Tank Davis said about a fight with Teofimo.
Tank Davis vs. Teofimo Lopez would be an excellent fight, if Teofimo beats WBA/WBC [F]/WBO lightweight champion Vasiliy Lomacchenko next April. if not, then Lomachenko is the guy that Gervonta will need to fight. Unfortunately, that's a fight that may prove to be difficult to put together.
While Lomachenko's promoters at top Rank would be willing to do the fight, Mayweather Promotions might not. They're still protective of Tank Davis at this early stage in his career, and they likely won't make that fight.
Tank Davis ready to display his skills against Gamboa
"Fighting Gamboa will bring out some things the sport hasn't seen yet, as far as my skills," said Davis. "Gamboa isn't coming as a slouch. He definitely coming to fight. My mindset is he's coming to fight, and I'm giving it my all December 28th, and hopefully he's giving his all. The fans win on that night.
"Also, when I grow up in boxing, I have to grow outside of the ring too," said Gervonta. "I'm growing each and every time, I'm learning, and my cup is not full. That's a great thing. I believe I can grow and become one of the greats."
Davis definitely needs to bring out more of his boxing skills against the highly experienced Gamboa than he has in the past. On the other hand, this could be another easy fight for Davis due to his punching power. Gamboa hasn't fought a slugger with the kind of power that Davis possesses since his fight against Terence Crawford. Therefore, this is a fight that Gamboa will be hard-pressed to win unless his punch resistance has improved.
Welcome to the party 🎉 #DavisGamboa SATURDAY 9PM ET/6PM PT on @Showtime. pic.twitter.com/rCi5koz3OE
— SHOWTIME Boxing (@ShowtimeBoxing) December 23, 2019
Gamboa's temper led to his loss to Crawford
It's easy to see what went wrong in Gamboa's loss to Crawford. Up until the 5th, Gamboa fought well against Crawford. However, Gamboa lost his concentration after he was knocked down in the 5th by Crawford, and he began winging shots wildly from that point on. Subsequently, Crawford, a skilled counter puncher, took advantage of Gamboa's loss of concentration, and he took over the fight.
Crawford eventually stopped Gamboa in the 9th. Gamboa was initially upset at the referee for his decision to give Crawford credit for a knockdown in the 5th. The knockdown was caused by a slip, and the referee blew the call. Instead of just forgetting about it, Gamboa lost his cool, and Crawford took advantage. In hindsight, Gamboa should have stayed composed, and put the knockdown out of his mind.
Tank Davis spoke to Errol Spence Jr. recently
"We spoke, and he was in great spirits and great health," said Davis about him speaking with Errol Spence Jr. recently after his car crash. "As you saw on TV, he looked great. I'm glad he's back, and hopefully in 2020, he'll come back in the ring and be one of the top dogs. I was just making sure he was okay, because we're friends outside of boxing. So we've grown that bond.
"I was making sure he was OK, because I have seen the video of his car flipping over," said Davis about Spence. "So I was making sure he was great. I heard he was back in the gym, so that's a plus, and so hopefully in 2020, he can come back on top. I was always the type to learn from people around me.
"When I was coming up, the people that I looked up to, they were getting killed in the street. I learned not to do that, and I was always the kid that was able to use other people's life experience for my own sake," Davis said.
It's good to hear that Davis checked up on IBF/WBA welterweight champion Errol Spence Jr., in view of the fact that he needs support right now. That was a terrible car crash the unbeaten Spence was involved in on October 10, and there's no way of knowing if he'll ever be the same fighter.
More Boxing News:
- Teofimo Lopez says Tank Davis will be dehydrated for Leo Santa Cruz fight
- Devin Haney leaning towards Yuriorkis Gamboa for November 7th
- Devin Haney to fight on Nov.7, Yuriorkis Gamboa likely opponent
- Shakur Stevenson previews Gervonta Davis vs. Leo Santa Cruz
- Tank Davis talks Leo Santa Cruz and Lomachenko
- Boxing Results: Erickson Lubin decisions Terrell Gausha; Jaron Ennis KOs Abreu
- Boxing Results: Jose Pedraza defeats Javier Molina, Efe Ajagba Decisions Rice
- Daniel Jacobs could face Gabe Rosado or John Ryder in the fall
- Hearn wants Wilder to speak up about Fury fight
- Chisora responds to Usyk while taking body shots from David Haye


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Geocaches can be pretty much any container that someone has hidden in a publicly accessible place and recorded the location's GPS coordinates on Geocaching.com. There are plenty of geocaches near Woodbury, so you can easily try out this new activity. Start with these three popular locations around Valley Creek Luxury Living Apartments.
The Sword in the Stone
From the very beginning of the cache description, you can tell this is going to be special. You can find The Sword in the Stone just a mile north in Cree Park. The location requires a moderately difficult hike and takes you near some interesting terrain. With 1,198 finds to date, and some of them quite recent, this geocache should be high on your list for some outdoor fun.
Power Play
A short, eight-mile drive east of Valley Creek to Prairie Ridge Park gets you on the trail to the Power Play cache. It's micro-sized and is moderately difficult to reach. The terrain will provide an adequate challenge for your second geocache of the day. Don't forget to decipher the hint at the cache! There is a button to click to automatically decode the hint, but it's more fun to do it manually.
Dan's Iron Stump
After conquering Power Play, hop back in the car and drive a few miles farther east near Stagecoach Trail North. From there, begin your search for Dan's Iron Stump. This cache is rated as small-sized and is relatively easy to reach. It is also only about 100 feet from a safe parking spot. Just be sure not to park on the freeway!
Find More Geocaches near Woodbury
After a fun day of adventure, stop by one of Woodbury's local ice cream shops. If you're interested in living in an area with so much to offer, please contact us and start the application process today!Back to all posts


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The size of a PDF is generally defined by the CropBox or MediaBox setting for each page. This is the number of pixels. This provides a set of 4 number (x,y,width,height) to define how big the page is. A common value is 0 0 595 842 for an A4 page.
However, most people are interested in actual units and that is what Adobe Reader or Acrobat displays. Here is the output from a file with CropBox[0 0 585 832] and MediaBox[0 0 585 832]
So where does this number of centimetres come from?
Standard dpi is 72 dots per inch so we can convert the CropBox and MediaBox to inches by dividing these numbers by 72. This gives us 8.125 inches by 11.556 inches.
There are 2.54 centimetres in an inch so multiplying by this we get 20.635 cm by 29.35cm
So that is how Adobe creates the size from the raw PDF Crop or Media box sizes.
If you are interested in using JPedal to generate the size values of each page, here is a simple example.
This post is part of our "Understanding the PDF File Format" series. In each article, we discuss a PDF feature, bug, gotcha or tip. If you wish to learn more about PDF, we have 13 years worth of PDF knowledge and tips, so click here to visit our series index!
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WHO WAS CHARLES STUART?Charles Stuart was born in 1758 in Dublin, Ireland. His father was Thomas Smyth, an Irish politician. On 9th February, 1777, at the age of 19 Stuart sailed for India as a cadet in the East India Company Army. For the next 27 years, till 1804 he remained in the country and in the service. Until 1798 in the European, later in the native regiments. In 1803 he was promoted as Lieutenant-Colonel. But soon after his promotion, Stuart went on furlough, on 27th June, 1804 and returned to resume his service only on 7th December, 1809.
After his return to India, Stuart remained in military service until his death. He was promoted Colonel in 1811 and Major-General in 1814. During his second chapter in military services he commanded various regiments of native infantry, with the exception of 1819-1822, when he was the head of the Saugor Field Force in Saugor, presently a city in Madhya Pradesh.
After taking over as the commander of the 4th Native Infantry Regiment in 1813, he published new Regimental orders relating to dress and hair-styles. He allowed Indian Sepoys to wear caste-marks in the forehead and to grow full moustaches. Due to this decision he was at once suspended from his command and later transferred to another regiment. But the strange thing is that he was promoted to Major-General in the very next year (1814) !!
During his stay at Saugor (1819-1822) he built a temple there which is said to exists till date.
Seeing the degree of Stuart's inclination towards Hinduism, fellow British coined the term 'went native' mentioning him and he earned the nickname 'Hindoo' Stuart.
During the last years of his life, Stuart had a house in Wood Street. Different accounts suggests that he used to walk every morning from his house to bathe in the Ganges and wore 'dhoti', the traditional Indian male clothing. There he used to offer puja to idols and worship the Ganges.
Stuart's practice of idolatry was very famous. He used to collect idols of Hindu deities from across the country, either on his own or through agents. He had hundreds of them, from small lingams to monumental statues, many of them of excellent quality. However there have been accusations against Stuart for being an idol-stealer. Contemporary Brahmins as well as the scholars of later era alleged that he used to cut the sculptures from temples but the allegations do not seem very credible.
Stuart had a vast and priceless collection of artifacts. His house at Wood street included a museum, open to the public of similar interest. The collection contained furniture, books, objects of natural history, ethnographic objects, weapons, jewellery and Indian antiquities specially Hindu, Buddhist and Jain art. After his death, as per his will the collection were sent to Britain and auctioned at Christie's in 1830. A large part was acquired by J Bridge who later donated it to British Museum where it forms under the misleading name of 'Bridge Collection', till date the nucleus of the Museum's Oriental collection.
Though the collection were auctioned but many idols remained in that house when it was occupied in 1829 by Swiss-born missionary Lacroix. An ironical fate indeed for the house of the man who opposed missionaries throughout his life.
- A Solitary Vindicator of the Hindus: the Life and Writings of General Charles Stuart (1757/58 - 1828) by Jorg Fisch in the Journal of the Royal Asiatic Society of Great Britain and Ireland.
- Article on the blog Maddy's Ramblings on Charles Stuart.
- The South Park Street Cemetery Booklet.


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We are committed to helping people who have suffered serious injuries put their lives back together by securing the compensation they need and deserve. As part of that commitment, you will never receive a bill from us unless we recover compensation for you. While almost all personal injury attorneys will not charge you attorneys' fees for their time if they are unable to secure compensation for you, many will still bill you for any costs they incur in your case, such as filing fees or expert witness fees. Here at Nelson & Rozier, we are confident in our ability to secure compensation for you, so we will not bill our clients for either our time or our costs unless we secure compensation for you.
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Leuchie's response to the Coronavirus outbreak
Coronavirus update as of 27th March 4pm*
Dear colleagues and supporters,
In these strange times, having a solid purpose is helping all at Leuchie to get by. From Monday 30th we are taking NHS Patients into Leuchie who are currently in NHS hospitals, but who do not need intensive medical care. This is really important work to be undertaken by our fantastic and highly skilled team. Importantly, it will free up critical hospital beds for people affected by the Coronavirus.
We will be open 24/7 for 6 months, managing and delivering this new service on behalf of the NHS and I commend colleagues for their flexibility on continuing to provide a front line service, working extra shifts and over our normally closed weekends. We think that at this time this is the very best use of the charity's capabilities, and it is in line with our core purpose.
We are keeping in touch with our usual guest group, many of whom are particularly isolated and some of whom are struggling as their vital care at home support has fallen away. We are providing advice, coordinating support and for those who have the technology, we have put in place a variety of social media opportunities ranging from last night's sing along during our new 'Leuchie Live Lounge' on Thursday evenings to a monthly book club.
Some of the work which is vital to our usual service delivery has been temporarily stood down, with staff generously agreeing to take up the government furlough scheme. This means that they will not work and be paid just 80% of their salary for the time being, returning when this present crisis ends. It is a credit to colleagues, who have taken this so very well.
In addition to the human costs, there is a very real financial impact for Leuchie. Our income will be very significantly reduced, our usual fundraising events are cancelled or postponed and we expect that families who need Leuchie will present us with huge demand when the current restrictions lift. They will be exhausted and unwell as a result.
We are doing all that is within our power to help now, to support our NHS and to be here for those who will desperately need our care and support in the months ahead.
The wider Leuchie community has always been generous and I am humbled to have received kind words and donations already. However, we will need significant financial support if we are to continue to be here to help in the future.
Today we are launching an Emergency Appeal, and if you can help in however small a way, please click here.
Meanwhile, we wish you all well,
Mark Bevan, Chief Executive
* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
I have a break booked at Leuchie House. Will it be open?
Having taken advice from the Government and public health officials, Leuchie House has made the difficult decision to suspend all respite breaks until the 6th July. The bookings team are contacting guests who have planned to come to Leuchie over this period of temporary closure. This action is in line with the public health advice that those with vulnerable health should make arrangements to shield themselves from the virus from Friday 20th March.
We anticipate this could now last for 6 months. For guests with holidays booked between the 6th July and the 28th September, our bookings team will remain in contact but will confirm in June whether we will be able to provide your break.
Will I get refunded if my break is cancelled?
Bookings will be offered at a later date or a full refund will be given.
What if I have a break booked beyond this date?
We are holding all booking between the 6th July and the 28th September, and will confirm with guests in June.
What if I have a break booked beyond this date and would like to cancel?
We respect the choices of our guests during this time, and would ask that you speak with Katy or Jo in our bookings office about breaks booked beyond this date on 01620 892864
- Call us to find out more 01620 892864
- Sign up for our monthly e‑newsletter, Leuchie Outlook


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Top ukulele brands Popular Ukulele Players
Top ukulele brands Of program, as with any instrument, the far more you play the far better you'll audio. You may most likely begin off studying rapid and simple songs, like jingle bells and content birthday, but at some point you will develop up to playing uke variations of well-known songs. For some ukulele inspiration check out out the likes of Jake Shimabukuro, Jack Johnson, Ingrid Michaelson, or Amanda Palmer for some great ukulele enjoying.
Top ukulele brands
Alternatively of non-public lessons, you can be part of a ukulele club that provides group classes. This can be a good deal cheaper than personal classes in a audio shop and you can also fulfill a good deal of other ukulele fans. This can be a good my explanation deal of fun. The down side is that you will most most likely have to journey to get to these group classes because there is unlikely to be a ukulele club in your city. Though you can constantly start a single.
There are also tutorials on-line that can train you how to tune your ukulele. The important factor is that ahead of you start actively playing the instrument, you understand how to correctly tune it. If you need to acquire an digital tuner, do so. Otherwise, you will be losing your time trying to enjoy an instrument that is not tuned.
This instrument will educate you the right tone the string must have when plucked. Keep in mind when tuning your ukulele that your 4th string need to be tuned greater than the third string which is tuned to middle C. The 4th string must be tuned to G. You have to make confident that the cheapest note on the ukulele is the 3rd string. This is a little bit various than tuning a guitar, but once you have gotten the hang of it, you can do it appropriately.
Ukulele is a stringed instrument which closely resembles a guitar. As the fascination in music of men and women is increasing, Ukulele is becoming a popular decision as a musical instrument. Mastering the artwork of enjoying this instrument needs structured lessons and, of program, apply. Even though there are tunes lessons exactly where enjoying the Ukulele can be uncovered, you also have the option of on the internet classes.
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The first advantage of understanding ukulele is its dimension. Many tiny children wrestle with larger devices this kind of as guitar. Although guitars can be acquired in dimensions as little as a quarter of the size of a normal-sized guitar, they are frequently nonetheless too large for kids index who are five-ten years aged. Ukulele, on the other hand, is tiny sufficient to be taken care of very easily by an individual in this age selection. The human body of the instrument is little and straightforward to keep. The neck is also thin with slender frets, which makes it easy to play simple chords.
Ukuleles are also extremely cheap when compared to most other devices with costs beginning close to $20 for the least expensive ukuleles. Nevertheless, you ought to keep away from the most inexpensive devices due to the fact they are usually minimal quality and won't remain in tune. It's much better to go for some thing a little bit much more pricey, these kinds of as a Lanikai LU-21. These ukuleles only cost about $60 and are a lot better devices than reduced value ukuleles. They also have greater resale value than less costly devices, so you could recoup some of your money if your kid quits playing Top ukulele brands.
George Formby was yet another popular ukulele participant who performed the banjo ukulele. He was the son of a popular musician who took above the act soon after his father died in 1925. When he included the ukulele into his act, he became more helpful hints a raging success and entertained in the United Kingdom by means of WWII. He was awarded and OBE in 1946 and ongoing carrying out with the ukulele until finally his death in 1961
Top ukulele brands.
In addition to utilizing an digital tuner, you can also have the instrument tuned by someone who is educating you how to enjoy the instrument. If you gained a new ukulele possibly as a gift or purchased the instrument simply because you want to understand, you will most very likely want to take classes. You can find out how to play by way of tutorial tapes on-line or with another particular person. If you decide to seek out a teacher, he or she will most probably be capable to tune the instrument for you and could be capable to train you how to do this.
I believe you happen to be previously common with this: Do Re Mi Fa So La Ti Do. Eight notes and a track/audio we are all really familiar with. This is the seem of a major scale and there is a system behind the collection of notes that presents it its familiar seem.
The sound went "up" for that reason this is what we get in touch with "up". Usually think of the seem, not which way your fingers/ arms are physically relocating. Moving from fret to fret is also identified as a 50 percent stage. From the fifth fret to the tenth, your finger moved UP five frets/50 % methods or two entire actions and one fifty percent step. Basic sufficient, no?
You can get stay classes on how to enjoy a ukulele or most other musical devices from a songs shop. If the store sells these devices, they will most likely have someone who is well versed in instructing the ukulele. Most people who know how to enjoy 1 musical instrument, specifically the string devices, can easily discover how to engage in yet another and train.


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Handstands are hard to do in general, whether you're a yoga veteran or a little tyke trying to impress his friends in P.E. Yoga junkies, however, possess a much butter control of the muscles that hold a handstand in place, including the core and arms.
If you need help getting into a handstand gracefully, check out this vinyasa yoga video to learn how.
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No Data Corruption & Data Integrity in Cloud Hosting
We warrant the integrity of the information uploaded in any cloud hosting account that is made on our cloud platform because we work with the advanced ZFS file system. The aforementioned is the only one that was designed to prevent silent data corruption thanks to a unique checksum for each and every file. We will store your data on a large number of SSD drives that work in a RAID, so the same files will be present on several places at once. ZFS checks the digital fingerprint of all files on all of the drives in real time and if the checksum of any file differs from what it needs to be, the file system replaces that file with an undamaged version from another drive within the RAID. No other file system uses checksums, so it's easy for data to be silently corrupted and the bad file to be replicated on all drives over time, but since this can never happen on a server using ZFS, you won't have to concern yourself with the integrity of your data.


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Hello, all. I have been reading articles from this website for a while, but I'm sort of cautious about joining social groups, so I just lurked for a long time. I am a 64 year old retired teacher. I learned I was APOE4/4 some years ago on 23 and Me, but since no one could give any good advice about what to do about it, I just ignored it and tried not to think about it too much. Then I heard about Dale Bredesen's work, and I started to listening to YouTubes and podcasts regarding his work and reading any articles I could find, including those on this website. When the book The End of Alzheimer's came out, I bought it and devoured it. I found a local Bredesen-trained functional physician and started seeing him. Besides doing basic blood tests, he did an organic acids test, which revealed possible gut problems. A Genova GI Effects test revealed dysbiosis and a possible borderline yeast infection, although I had virtually no symptoms (only the need for magnesium citrate for regularity).
Prior to working with my new doctor, I followed a Paleo + yogurt, butter, and cheese diet with minimal processed foods. I didn't worry too much about saturated fat back then. My blood sugar wasn't great – my A1c and blood glucose were in the low prediabetic range. I was not overweight, but had about 5 lbs that could have come off. My previous doctor (also a functional medicine physician) wasn't too worried that my lipids were pretty high since I am a female.
Once I got the dysbiosis diagnosis, I went on a low fodmap, low fiber, paleo elimination diet. I stayed on the diet for 3 months – it was miserable. I lost a lot of weight – too much – and my bowel habits (formerly on the sluggish side, but usually regular) became highly irregular. However, my blood sugar finally came down to ideal levels. And my energy levels soared, even though I was way too skinny. But my lipids, which were already too high, shot up from 275 to 332. In addition, I was unable to continue the part of the diet where you added foods back in. That would have resulted in another 5 – 10 pound weight loss, and I just couldn't sustain that.
I quit the elimination diet entirely, and started doing my own version of the mostly pescatarian somewhat vegan diet recommended by Dr. Bredesen and Dr. Gundry. I almost immediately starting putting on weight (which I needed to recover), but my blood sugar came up 5 – 10 points, my sleep deteriorated, and my energy plummeted. I'm currently having two green smoothies per day, a large bowl of cooked veggies (cruciferous and other vegetables), a large salad, and some kind of protein – either fish (2x per week), pumpkin seed protein, hemp protein, pastured beef collagen (not a complete protein), and seed mush (flax seed meal, hemp seed, coconut flakes). I am allergic to both egg white and yolk, so eggs are out. I plan to continue this diet until I have another blood test to see what changed, if anything.
Neither the paleo or pescatarian diet has hit the right mark for me. I understand that dietary recommendations are not universally agreed upon in the APOE4 world. Gundry's aversion to certain new world foods but not others, leaves me scratching my head completely... I feel certain that there's going to be a lot of variation as to what works from one person to the next. I'm wondering if anyone has figured out a way to parse this out. Has anyone used a Freestyle libre to monitor their blood sugar reactions to food, plus blood chemistry tests in order to find their perfect diet? I'd be interested in their methodology. I just know I can't go on another three month elimination diet, even though my physician says it takes that long to completely remove all the potentially offending food antigens.
Sorry for the long, drawn-out post. I welcome anyone's thoughts.


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COVID-19 Update
Updated 5th June 2020
As the COVID-19 situation continues to evolve we remain committed to the safety and well-being of our customers, employees, and wider community.
Over the last few months, we have been busy producing vital PPE for our frontline workers.
However now is the time to look to the future and make plans to return to what will be the new normal.
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The Innovia group is ready for business, and looks forward to hearing from you, our valuable customers when you are ready to take the next steps to your new normal.
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Updated 18th March 2020
Innovia Medical is committed to the safety and well-being of our customers, employees and wider community.
Alongside this we understand the importance of having a reliable source of quality medical products.
As a global team we are reviewing the evolving situation daily.
We are taking all mitigation efforts seriously and following government advice, while also keeping our production facilities operating to prevent product shortages.
We will continue to closely monitor the changing situation and provide updates.
We would like to thank you for your cooperation and understanding during this challenging time.
If you have any concerns or if we can be of any assistance, please let us know.
Click Here to contact us


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Mon, Sep 28, 2020 | UPDATED 12:17 UTC
Jan 22, 2020
Kathmandu (Nepal), Jan 22 (ANI): Clearer weather on Wednesday has raised hopes amongst rescuers searching for missing four South Koreans and three Nepali in Annapurna Trekking Circuit of Nepal which was hit by an avalanche last Friday. After an improvement in the weather conditions, rescuers have stepped up operation in the area from where South Korean trekkers along with their Nepali guides have gone missing. In search of the missing trekkers and their guides, Nepal Mountaineering Association on Wednesday deployed long-line rescue experts Dawa Finju Lama Bhote and Pimba Tenjing Lama. The rescue teams using detectors have been hunted the area where trekkers are suspected to be buried under and have marked the area where they have detected signs that could be related to the missing ones. Despite the ongoing efforts to locate the trekkers, hopes have become bleaker as the area is covered with a thick blanket of snow which would take time to melt. High Altitude Rescue Team of Nepal Army also has been deployed in the avalanche-hit area of Annapurna Circuit. Meanwhile, the operation could take a few days to weeks as the avalanche had dumped up to 12 feet of snow at the site of the disaster, 90 miles northwest of the capital Kathmandu. The incident comes as the winter trekking season in Nepal, home to eight of the world's 14 highest mountains, including Mount Everest, is drawing to a close this month.
Sep 28, 2020
Sep 27, 2020
Sep 27, 2020


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- Pakistanis angry over detentions in Times Sq. case
Monday, May 24, 2010
ISLAMABAD – Relatives of three men detained by Pakistan for alleged links to the suspect in the attempted Times Square bombing say the men are innocent.
- Taiwan denies boycotting Australian film festival
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AFP - Thursday, August 6TAIPEI (AFP) - - Taiwan's Beijing-friendly government on Wednesday denied boycotting an Australian film festival amid a row over the e
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Read more with google mobile : Ukraine says thwarts holiday terrorist bomb |
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Full Article Follow Reuters Facebook Twitter RSS YouTube Read Gaddafi whereabouts a mystery as rebels close in 9:10am EDT Spitzer sued for libel over his Slate column 2:50pm EDT Gaddafi hunted as loyalists fight on in Tripoli | 4:48pm EDT Consumer Edge says U.S. confidence hits new low 10:28am EDT Five headless bodies found in Acapulco 20 Aug 2011 Discussed 257 GM says bankruptcy excuses it from Impala repairs 244 UPDATE 3-White House denounces Perry as Republicans target Fed 152 Obama accuses Congress of holding back U.S. recovery Watched Una Healy got naked on holiday Sat, Aug 20 2011 Lockheed Martin presents airship of the future Thu, Aug 18 2011 Libyans celebrate rebels in Tripoli Sun, Aug 21 2011 Ukraine says thwarts holiday "terrorist" bomb Tweet Share this Email Print Related News Analysis: Tymoshenko trial tests Ukraine's western ties Wed, Aug 10 2011 Former Ukraine PM Tymoshenko detained at trial Fri, Aug 5 2011 Court orders detention of former Ukraine PM Tymoshenko Fri, Aug 5 2011 Analysis & Opinion The parents: the force that can't be beat Of the Tea Party, by the Tea Party, for the Tea Party Related Topics World » KIEV | Mon Aug 22, 2011 2:30pm EDT KIEV (Reuters) - Ukraine's state security service said on Monday it had foiled a bomb attack in the capital Kiev after detaining three people it said were involved in the plot. The SBU said the attack had been planned for August 24, the former Soviet republic's Independence Day. The announcement was likely to add to political tension, already high because of the trial of former prime minister Yulia Tymoshenko whose supporters plan to hold a demonstration in Kiev that day. The SBU said in a statement it had prevented a "terrorist act" after its operatives found a home-made explosive device stuffed with nails when they raided premises rented by the suspects. "According to information available to investigators, the attackers had planned to carry out the bombing on August 24 in Kiev or its suburbs during the celebrations of Ukraine's Independence Day," it said. It had found 100 "extremist" leaflets but it gave no details on the suspects' nationality or their affiliation. A little-known organization called "Ukraine's Patriot," part of a larger group named "Social-National Assembly," said in a statement later on Monday five of its members had been detained and its office raided by the SBU but denied plotting any attacks. "Ukraine's Partiot and the Social-National Assembly state that their members have nothing to do with the... leaflets or the explosive device," it said in a statement. "They had been planted in the organization's office in order to provoke repressions against members of the Social-National Assembly." Unlike its ex-Soviet neighbor Russia, Ukraine has no recent history of large-scale bombings or violent political attacks. However, the trial of Tymoshenko, a leader of the peaceful 2004 "Orange Revolution" and the fiercest opponent of President Viktor Yanukovich, has polarized the nation of 46 million. State prosecutors accuse Tymoshenko of illegally forcing state energy firm Naftogaz into a gas supply deal with Russia's Gazprom that went against Ukraine's interests. Tymoshenko, who narrowly lost to Yanukovich in the 2010 presidential elections, denies any wrongdoing and has called the case politically motivated. Hundreds of her supporters plan to hold a demonstration in Kiev on Wednesday when Ukraine marks 20 years since it broke from the Soviet Union and became independent. (Writing by Olzhas Auyezov; Editing by Richard Balmforth/Maria Golovnina) World Tweet this Link this Share this Digg this Email Reprints We welcome comments that advance the story through relevant opinion, anecdotes, links and data. If you see a comment that you believe is irrelevant or inappropriate, you can flag it to our editors by using the report abuse links. Views expressed in the comments do not represent those of Reuters. 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Edition: U.S. Africa Arabic Argentina Brazil Canada China France Germany India Italy Japan Latin America Mexico Russia Spain United Kingdom Back to top Reuters.com Business Markets World Politics Technology Opinion Money Pictures Videos Site Index Mobile Legal Bankruptcy Law California Legal New York Legal Securities Law Support & Contact Contact Us Advertise With Us Connect with Reuters Twitter Facebook LinkedIn RSS About Privacy Policy Terms of Use Our Flagship financial information platform incorporating Reuters Insider An ultra-low latency infrastructure for electronic trading and data distribution A connected approach to governance, risk and compliance Our next generation legal research platform Our global tax workstation Thomsonreuters.com About Thomson Reuters Investor Relations Careers Contact Us Thomson Reuters is the world's largest international multimedia news agency, providing investing news, world news, business news, technology news, headline news, small business news, news alerts, personal finance, stock market, and mutual funds information available on Reuters.com, video, mobile, and interactive television platforms. 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Month: July 2012
Sigmund Freud
In 1920 in the text ' ' Beyond the beginning of the Prazer' ' , It identifies it to Freud as permeando the diverse relations of the citizen with the other. The bias of the transference in Freud and its revision in Lacan, the Subject presumption To know, evidence the importance of this topic in the learning process. The acquisition of knowledge depends on the relation of the pupil with its professors and its colleagues, in a reference to the transferencial relation that makes with them, while representative of its parents and brothers.The transference concept assigns the process used for the unconscious desires for, not only in the analytical relation, to repeat infantile the experiences lived, now, as the present time. Sigmund Freud ' ' Some reflections on psychology escolar' ' Where it is the desire of the pupil for knowing? All that we study psychoanalysis we know that Freud affirmed in its three assays that the estruturao of the intellectual activity occurs from the sexual activity. It affirms despite ' ' sexualidade' ' ' ' activity of pensamento' ' they walk together during first infancy and if they define for the relation of the citizen with knowing.
Lacan in the boarding of the desire as search factor, in says that the desire to them it is, a question that searchs reply in the field of the Other, that is, that it makes to invest in the transferencial place of the other. The studies of the psicanalticos concepts show the essential linking enter the desire of the citizen and its level of motivation. We know that the desire comes of a lack, and this lack to produce the desire for knowing is related with the question ' ' of where it comes bebes' '? Freud called epistemoflica pulso and that when inhibited causes the suspension of the cognitivos investments, that in turn provokes the ticket of the desire to know for ' saber' swims;.
Physical Education
The school enters in this logic in the concession of the space and the responsibility to foment these practical educative. the education of the atletismo must focar its intentions what the letter biggest of this country determines. Although to be about one of the classic contents of Physical education, the atletismo still is very little spread out in the Brazilian schools and if they are worked are being made in restricted way where the lessons if concentrate in few modalities, generally races and jumps. Moreover, in many schools, the atletismo is developed with the classic objective of sobrepujar the adversary, through metodolgicos procedures that they aim at to the income, being to the edge of the creativity, the construction of new forms of movement and of the insertion of the same ones in the pedagogical context of the other sports. Faceta of the divulged atletismo nowadays is that one of the great names, marks and records that, with the support of the media, transform the athletes into true super-men. This work does not intend to approach this vision. We look for to inside focar the arts of the atletismo of a pertaining to school context that has as objective to provide to the socialization, interaction, inclusion, motor and cognitivo development, in end, the human being in its totality.
To work the atletismo content inside of the school we support in them in some metodolgicas theories already studied until this 3 semester of the course of Physical Education. In such a way, some modalities for accomplishment of the tasks directed toward the pertaining to school public had been chosen. 2 – ATLETISMO MODALITIES the atletismo modalities are varied. She is composed of races (100, 200,800, 5000, 10000 meters, among others), jumps (with pole, in height and distance) and the launchings (of dart, record, among others). Then the professional of pertaining to school Physical Education has in its hands a gamma of contents, only in this modality, so that it can study on the subject and transform it into pedagogical activity.
Pedagogical University
However, its application on this work consisted, in the assistance of lessons in two groups, in the Intermediate school Ours Mrs. of Ftima in order to survey the degree of exploration and transmission of ambient contents in headquarters of manipulation of transversal subjects during the lessons of Biology. 1.6.3.Tcnica of Interview According to Universal Dictionary of Portuguese Language (1999), Interview, ' ' it is conference enters two people in place and hour anticipatedly agreed, or are a colloquy efectuada between two or more interlocutors, in order to get one definitive informao' '. This method, was used to interview professors and pupils, in order to get information related with the degree of depth of interaco and agreement on subjects related with the conservation of the environment. 1.7.Delimitao of the Subject This work is fit in the line of research and scientific inquiry. It focuses its study on ' ' Not capitalizaton of the lessons of biology for the practical one of the Ambient Educao in the Intermediate school of the Estoril in the Beira' ' , as sustentation in the elaboration of the report for the conclusion of the acadmico degree of baccalaureate in Ensino de Biologia for the Pedagogical University. theoretical 1.8.Fundamentao As DAYS (2003) the evolution of the concepts of Ambient Education directly was related to the evolution of the environment concept and to the way as this perceived age. As the concept of environment was reduced exclusively its natural aspects, it did not allow to appreciate the interdependences nor the contribution of social sciences and others to the understanding and improvement of the human environment. With passing of the time, but necessarily in the Conference of Tbilisi, the Georgia, in 1977, the Ambient Education was defined as a dimension given to the content and the practical one of the education, guided for the resolution of the concrete problems of the environment, through an approach to interdisciplinar and of an active and responsible participation of each individual and of the colectividade (UNESCO, 1980).


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(W) Nick Spencer (A) Joe Eisma (CA) Rodin Esquejo
Still reeling from the climactic events of "P.E." the Glories find themselves lost in time and space, confronted by a new group of students who might be even more dangerous than the faculty themselves-- the truants! Questions are answered and new mysteries emerge as Season One comes to a shocking end! Collects MORNING GLORIES #20-25
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JUL140274 (W) Brian Azzarello (A) Eduardo Risso (CA) Dave Johnson Issues #1-19 of the Eisner Award-winning crime series are back in a new trade paperback! In the opening chapters, Dizzy...
JAN150409 (W) Brian Azzarello (A) Eduardo Risso, Lee Bermejo, Jordi Bernet, Tim Bradstreet, Mark Chiarello, Dave Gibbons, J. G. Jones, Joe Jusko, Jim Lee, Frank Miller, Paul Pope (CA) Dave...
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Nearly a month after he broke ranks with Rajasthan Chief Minister Ashok Gehlot and staged a rebellion, Congress leader Sachin Pilot on Tuesday returned to Jaipur to a tumultuous welcome by his supporters. Having struck a peace deal with the party leadership in Delhi, Mr. Pilot said he had not demanded any post and there was no scope for "vendetta politics".
Also read: Rajasthan political crisis | Congress MLAs shifted to Jaisalmer amid poaching charges
Mr. Pilot, accompanied by several dissident MLAs, drove down from New Delhi to his official residence in the State Capital's Civil Lines, where a large number of party workers gathered and garlanded him, while raising slogans in his support. Firecrackers were also burst outside the District Congress office in Tonk, which is Mr. Pilot's Assembly constituency.
Congress to build on Rajasthan patch-up
Gehlot for Jaisalmer
Even before Mr. Pilot reached here, Mr. Gehlot left for Jaisalmer to preside over a Congress Legislature Party (CLP) meeting at a resort where the MLAs supporting him have been sequestered. While attacking the BJP for 'hatching a conspiracy' to topple his government, Mr. Gehlot said it was his responsibility to win back the hearts of the rebel MLAs.
Mr. Pilot's meeting with the top leadership on Monday has led to a truce between the rival factions in the party and signalled an end to the month-long political turmoil ahead of the crucial Assembly session beginning on August 14. He said here that he had neither made any statement against the party nor demanded any post for himself.
Also read: Rajasthan political crisis | In u-turn, Ashok Gehlot now ready to accept rebels
"I am shocked and hurt by the kind of words which were used against me, but I did not feel the need to respond [to them]. There should not be any space for personal ill-feeling in politics," Mr. Pilot said when asked about the remarks made by Mr. Gehlot during the crisis.
Mr. Pilot said the issues raised by him related to the government's functioning, workers' participation and dignity and self-respect of those who had worked hard to bring the party to power in 2018. "If I have reservations about the working style of someone, I have a right to complain about it," he asserted.
BJP's bid failed: Gehlot
Earlier, Mr. Gehlot told reporters here before leaving for Jaisalmer that the BJP's attempts to topple his government had failed because all the Congress MLAs remained together and not a single legislator left. "None of our MLAs fell for horse-trading. They have made history," he asserted.
Also read: Rajasthan political crisis | Ready for floor test, says Ashok Gehlot
"Peace and brotherhood" would prevail in the party and the future road map would be decided as per the decision to constitute a three-member committee. If the MLAs of his party were angry with him, it was his responsibility to satisfy them and win back their hearts.
"I have told all the MLAs that I will take care of them as a guardian as I long as I am alive. They have full faith in the Congress high command and in me. We will come up to their expectations and try to resolve all the grievances of those who had left," he said, while affirming that his government would complete its full term of five years and the Congress would win the 2023 Assembly elections as well.
Court hearing
Meanwhile, the hearing in the Rajasthan High Court on the petitions of the Bahujan Samaj Party and BJP MLA Madan Dilawar challenging the merger of six BSP MLAs with the Congress remained inconclusive on Tuesday. The Single Judge Bench of Justice Mahendra Goyal adjourned the matter for further hearing on August 13.


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When you donate to Metropolitan United Church you help support an institution with a long history as a leader in social advocacy, community service, spiritual care and excellence in music programming. Through the work of our ministers, lay staff and volunteers, this legacy continues in downtown Toronto.
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Please note: You will receive a tax receipt by mid-February of the following year for all donations of $20 or more, however CanadaHelps issues a tax receipt immediately for any donation.
The Official Board of Metropolitan United Church deeply appreciates your financial gifts. We strive to honour our donors' wishes at all times. When gifts are designated for a specific purpose and the need for that purpose has been fulfilled, your Board will redirect surplus gifts to the closest alternative or the area of greatest need. Thank you again for supporting Metropolitan.


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Today, on January 22nd, developers updated the game to version 4.10.3. The update is not global, but rather additional. In connection with the occurrence of some minor mistakes during the game, the developers decided to release an additional patch that could solve all the problems. If you were having some kind of incorrectness during the game, you definitely need to reinstall the APK file again.
What's New Block Strike 4.10.3
- Added font change
- Fixed bug with impact


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Toppers are a complete and balanced RAW meat diet. Add to other pet food as a nutritional supplement, meal booster, or serve as a full meal.
Vital Essentials is comprised of 45% whole vital organs... more than any other complete and balanced raw diet. It's all there...fresh heart, liver, lungs, kidneys, tripe, meat and bone. Virtually identical to the diet of an ALPHA animal in its natural habitat, Vital Essentials provides pets the opportunity to lead long, vibrant, healthy lives, just as they deserve.
Vital Essentials USDA Certified Pet Food is made with the finest ingredients that provide the essential, natural nutrition necessary for your pet's peak performance. Our nutritionally balanced raw diets meet the nutritional levels established by the AAFCO Dog & Cat Food Nutrient Profiles for all life stages. Vital Essentials contains the optimum free-range sources of dietary goodness and does NOT contain any added fillers, grains, colorings, antibiotics, hormones, or steroids.
Guaranteed Analysis:
Protein, min. . . . . . . .45.0%
Fat, min. . . . . . . . . . . 29.0%
Fiber, max. . . . . . . . . . 3.0%
Moisture, max. . . . . . .8.0%
ME = kcal/oz : 125
Add as a topper, supplement with your current food or feed as a complete meal.
Complete Meal Feeding:
(tightly pack each scoop)
3lb pet = 1 Scoop
6lb pet = 2 Scoop
12lb pet = 4 Scoop
24lb pet = 8 Scoop
Supplemental Feeding
1-3 Scoops per meal
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Training for a major sports event is never easy, be it for the first 5km run or the fifth ultra-marathon, but Tinké is here to the rescue! Follow the journey of Chris Small and James Rotheram, two first-time Tinké users, as they make use of this nifty device to get their body prepared for their ascent up Mount Kinabalu.
Preparing for this big event should be no different from preparing for any other significant occasion in your life. Physical and mental preparation is important to ensure that you can perform at your peak during the event itself. The Tinké then helps keep track of your fitness and wellness levels, to ensure that you deliver your best performance.
Tinké interprets your fitness and stress indices through the measurement of your heart rate, respiratory rate, blood oxygen saturation and heart rate variability. The Zensorium application and dashboard then stores the readings and tracks the progress over time.
"James and I haven't done some tracking in awhile, and he came up with this idea. And so, we're going to climb Mount Kinabalu together," said 28-year-old Chris Small.
"And the Tinké is good for that (Helping to prepare for the climb)," added 35-year-old James Rotheram.
Getting started, the duo decided to try out a hypoxia chamber to see how their body would fare under external conditions, similar to what they would face on their climb up Mount Kinabalu. After doing some simple exercises, Chris was shocked to see that his Vita reading was only 47/99.
"A sense of a reality check, I wasn't as healthy as I thought I was," said Chris.
The duo knew that they had to improve their health, fitness and stamina, and fast. As part of their preparation, both friends practiced yoga for mind and body relaxation, two weeks prior to the climb.
"Everywhere we've come on this project, everyone has said we need to improve our breathing. And yoga is really a good way of doing that," mentioned James.
As a trial run, the duo trekked up Bukit Timah hill two days before their Mount Kinabalu climb.
On the day of the climb itself, while both James and Chris were satisfied with how they have progressed over the previous month, it remains uncertain if they would be able to complete the hike up Mount Kinabalu. Chris appeared fitter than James, and James was concerned if he would become a liability for Chris.
"I think now we are in a better place than we were before. We've spent two weeks of training, prepared all the gear that we need, we've done our yoga, we've worked on our breathing, and in relaxing ourselves and our bodies, and we've done a lot of physical training. I think after all that, we are more prepared than we initially were. On Tinké, my scores are pretty good," said Chris.
"My score this morning wasn't brilliant on Tinké, but that's not telling how my body feels, but we need to get hiking to see how the body reacts," remarked a concerned James.
While the ascend itself was a daunting experience, both friends pulled through and made it to the top, being possibly at the highest point one could ever be in South East Asia.
"This was tough. This was really tough. Am I built for it? Maybe now? But a month ago and doing our training? No. All this played a role and helped me get ready for this climb," said Chris.
Using Tinké for a month, Chris and James were able to improve their Vita and Zen indices, to successfully conquer Mount Kinabalu. The journey itself will not be easy, but training with Tinké can make the process a whole lot simpler.
Recommended articles:
Zensorium | 5 Simple Back-to-Basics Workout
Zensorium | 5 Ways to be a better runner
Zensorium | Why is running good for you?
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The Miss World Vietnam 2019 with the participation of a large number of beauties across the countries has officially kicked off to select the Miss Vietnam 2019 who will represent the country to compete at the Miss World 2019.
The Miss World Vietnam 2019 is a well-designed competition, meeting all international standards, which is sponsored by large and reputable units such as Sen Vang and Tien Phong Newspaper.
The prequalification round on June 1 saw the presence of Miss Vietnam 2006 Mai Phuong Thuy and Miss Vietnam 2018 Tieu Vy.
It was the first time the two famous beauties had been seen the same event.
The prequalification round of the Miss World Vietnam 2019 in the South also saw a number of faces who had before competed in other pageants.


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This stuff is AWFUL for you.
Tag: hot
Wake up rarin' to go.
Pat Flynn explains how to complete a very quick (but effective!) workout that will keep you from spending hours in the gym.
When you complain, you're not changing anything. You're just getting in the way of yourself.
Go after your dreams with everything you have.
Success just takes a bit of elbow grease...and these four things.
Self-sabotage and self-defeating behaviors can happen to anyone. Depending on your situation, they can lead to procrastination,…
It's time to be honest with yourself. Who do you want to be?
You can't chase your dreams by hitting the snooze button.
Happy people don't have the best of everything. They MAKE the best of everything they have. :)


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Elemis Nourishing Cleanse & Exfoliate Duo - WORTH £61
Brand: Elemis
The two-piece Elemis Nourishing Cleanse and Exfoliate collection boasts Nourishing Omega-Rich Cleansing Oil and Blackcurrant Jelly Exfoliator. Working to leave you with a smoother and brighter complexion, this powerful duo is an excellent addition to any skincare routine.
- 1 x Nourishing Omega-Rich Cleansing Oil (195ml) - working to cleanse, soothe and soften your complexion, this cleansing oil is enriched with winter rose oil, chia seeds and pomegranate
- 1 x Blackcurrant Jelly Exfoliator (50ml) - packed with blackcurrant, Nordic bilberry and black tea, this exfoliator helps to leave you with skin that appears softer and smoother
How to use:
Nourishing Omega-Rich Cleansing Oil:
- Massage 1 - 2 pumps into dry skin
- Add water to form a lather
- Rinse off and pat dry
Blackcurrant Jelly Exfoliator:
- Massage into damp skin
- Add water to form a milky scrub
- Rinse off with warm water
ID no: 16625819
Delivery Information
Postage and packaging costs
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Please note that if you have ordered items from one or more of our sales, we will automatically split ship your order if certain items become available before others.


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0974-4150 (Online)
0974-4169 (Print)
R.K. Nanda, Pradeep B. Yadav, A.A. Kulkarni
Not Available
R.K. Nanda*, Pradeep B. Yadav, and A.A. Kulkarni.
Padmashri Dr.D.Y. Patil Institute of Pharmaceutical Sciences and Research, Sant Tukaram Nagar, Pimpri, Pune-411018, Maharashtra, India.
*Corresponding Author
Published In:
Volume - 4,
Issue - 9,
Year - 2011
A high-performance thin layer chromatography (HPTLC) method for Atazanavir Sulfate (ATV) and Ritonavir (RTV) was developed in the present work. The mobile phase selected was Ethyl acetate: Toluene: methanol (7.5: 2: 0.5 v/v/v) with UV detection at 234 nm. The standard solution ranging from 1000-7000ng/band was applied for ATV and standard solution ranging from 500-3500ng/band was applied for RTV. Linearity was observed in this concentration range on precoated silica gel 60 F254 TLC plate in the form of bands with 100 µl sample syringe using automatic sample applicator LINOMAT V. After development, plate was immediately dried and was observed under UV chamber. The well resolved bands of drugs were scanned with Camag TLC scanner III densitometer controlled by WINCAT's software version 4. Retention factor for ATV and RTV were found to be 0.76 ± 0.95 and 0.54 ± 1.43 respectively. Drugs were subjected to oxidation, acid hydrolysis, base hydrolysis and sun light to apply stress condition for degradation studies. Results of analysis were validated statistically and by recovery studies.
Cite this article:
R.K. Nanda, Pradeep B. Yadav, A.A. Kulkarni. Stability-Indicating Validated HPTLC Method for Simultaneous Estimation of Atazanavir Sulfate and Ritonavir in Pharmaceutical Dosage Form. Asian J. Research Chem. 4(9): Sept, 2011; Page 1381-1384.
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Asian Journal of Research in Chemistry (AJRC) is an international, peer-reviewed journal devoted to pure and applied chemistry.....
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Once again, Mr. Speaker, Conservatives are supporting the big telecom lobbyists, like they have done with big oil and gas. No matter how much money the Liberals pour into companies, for the Conservatives it never seems to be enough. Here is a case where the Conservatives could have taken action for 10 years and never did. That means every Canadian consumer, including consumers in the member's own riding, are paying $600 more than they should be because of the lack of government action. The member threw out a drive-by insult, but the reality is that other countries have put these measures in place. Other countries have protected their consumers and it is about time the Canadian government actually protected consumers.
Another point is that this would also have a profound impact on small businesses. Small businesses are being gouged, including in the member's own riding. Putting these measures in place not only helps individual Canadian families but it helps small businesses that can be competitive and create jobs in communities right across the country.
The average revenue per gigabyte in Canada is up to 70 times for big telecom than it is in other countries. We are talking about excessive windfall profits. We need some common sense and decency and we need to save money for Canadian consumers.