text:
Weber goes for Cash
Cash Knight had several choices to make his senior year at Park City High School: Play basketball or wrestling his senior year? In state or out of state next year? Weber State or Southern Utah University?
Knight chose to stay in state and attend Weber State University as a guard and center combination for the football team. He said he chose Weber because of the coaching staff, the academic opportunities, to remain close to family and friends, but mostly, because he has a good chance at playing as a true freshman.
"They don't have a strong offensive line right now," he said. "I plan to go there and work hard, and start on the line my freshman year. To be a true freshman starter."
Knight, who will be joined by teammate and PCHS quarterback Erik Walker, said he also chose Weber because he trust the opinion of former Miner Tony Epperson who went to Weber after playing for the Miners in 2008.
"Tony was a big reason I chose Weber over SUU," Knight said. "Tony had great things to say about it. If he says the coaches are good and the program's good, it's a big deal to me. I have a lot of respect for him."
"And Erik's been my quarterback for six years," Knight added. "These boys are my family."
Knight also said he likes the mountains, and that was a big reason for staying in Utah instead of choosing an out-of-state college.
Knight, the son of Dana Bullock and Shawn Knight – a former NFL player who played for the New Orleans Saints, Denver Broncos and Phoenix Cardinals – said he didn't start playing football until he was in seventh grade after being asked by one of the coaches.
"I was new in the area and didn't have a lot of friends yet," he said.
Knight has played football and basketball ever since, until this year when he decided to trade in basketball for wrestling. A first-year wrestler, he won his weight bracket at Region last week and is 10-4 so far.
"I love basketball, but it was a nice change of pace," he said. "To be honest, I don't know any (wrestling) moves. I'm very limited on what I know but I've been training in the weight room for years."
Knight is also a big supporter of other sports at PCHS, often attending volleyball and basketball games throughout the year.
"I've received so much support in football throughout my four years of playing by the high school and members of the community," he said. "I really enjoy just giving back a little bit. To show that I care what they're doing. Plus, I just enjoy the atmosphere."
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Summit County accuses Hideout of contempt of court in latest legal attempt to stop annexation
In a new court filing, Summit County says Hideout should be held in contempt of court for violating previous court orders, referring to the town's actions as "sinister," "machinations," and as "wolves in sheeps' clothing."


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Dining in starting from Friday 31st July
Please note these are not closing times.
These are opening and last booking times.
Tuesday : 5pm - 8pm
Wednesday : 5pm - 8pm
Thursday : 5pm - 8pm
Friday : 6.30pm - 8.30pm
Saturday : 6pm - 8.30pm
Sunday : 5pm - 7pm
Food for collection starting from Friday 31st July
Tuesday : 5pm - 7pm
Wednesday : 5pm - 7pm
Thursday : 5pm - 7pm
Friday : 5pm - 6.30pm
Saturday - 4.30pm - 6.30pm
Sunday - 3pm - 5pm
- Gluten Free Available
- Easy Access
- Free WiFi
About Black Sheep Bistro Glasgow
We are a small family run bistro serving up Scottish favourites.
Reopening 31st July for limited number of guests per evening.
We would like to make out guests aware that we are a 1 metre distancing zone.
Our premises are exempt to the 2 metre rule under the rules by Scottish Government.
You can read more information below.
You can view our NEW sample menu by clicking here.
We also have our bistro food for collection, ready to serve. You can view our collection menu by clicking here.
If you would like to get in touch, you can call us on 01413331435 or email us[email protected]
or send us a message on Facebook.
More information on 1 metre distancing
We do ask customers to stay in their seat unless necessary to move around. If you need to leave your seat, please stay clear of other guests and wear your face mask.
We have hand sanitising stations around the premises. Please use them.
Our staff have their temperature taken before each shift and have taken part in additional training. Our customer facing staff will be wearing masks.
We will be cleaning the bistro even more so than before.
We have made some changes to our service.
If you have any symptoms or have been asked to self isolate, please do not come to the bistro.
If you have any questions or concerns, please speak to staff at the time.
great again
Our favourite place in Glasgow, top class traditional cooking like yer maw used to make for a big sunday dinner, been loads, will be back loads. Go very hungry, you'll be stuffed full afterwards
Excellent meal!
Lovely food , great service great atmosphere
Great food , great service , the Black Sheep Bistro is a hidden gem
Excellent restaurant been twice and will be back again had a great night
Amazing food,deserts to die for,service great staff really friendly.5 star's
Absolutely fantastic meal! Great service, very patient with us as we also had our baby with us. Have been before and will be there again. Almost don't want to recommend BSB to too many folk, I want to make sure we can get a table!
As usual great service and amazing food
Excellent service from our waiter who really looked after us. Had a great night and the food was amazing.
Great food and service and good sized portions.
Fantastic food and service, best steak pie I've ever had. Would highly recommend, well worth a visit.
As a very fussy vegetarian I'm very happy with the vege meals. Booked my birthday dinner in bsb with 7 closest friends, one being a vegan whom they said they'd cater for. The food is fab as mate loves his grub and is v happy with the v large portions and the quality 👍
Utterly charming restaurant with high-quality cooking. Portions are generous and the service was lovely.
Excellent menu, spoiled for choice. Very friendly service. Will definitely be back.
Delicious food, hearty portions and friendly service. I have returned a few times and look forward to more visits.
Delicious food excellent friendly service Highly recommend the veg haggis! Five Star
Great food - a little gem of a restaurant !
Amazing back again in September
Excellent night and food, never disappoints
great again!!
That was our 4th time visiting the black sheep, I can't say enough good things about the place the food and even more the staff, The staff are just so nice seeing to your every need and request
Delicious food and plenty of it one of these days we'll leave room for dessert!
Just love this restaurant! Only suggestion would be one slice of bread with french onion soup, 2 is far to much!

subset: commoncrawl


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Minister of Roads and Urban Development Abbas Akhoundi arrived in Turkmenistan's capital city of Ashgabat on Monday at the head of a politico-economic delegation to meet officials of the neighboring country and discuss trade and political issues of mutual interest.
Soon after his arrival, the minister met Turkmen President Gurbanguly Berdimuhamedov. He was also due to meet Turkmenistan's Foreign Minister Rasit Meredow who last visited Iran in early May. Iran-Turkmenistan trade exceeded $3.7 billion in 2014.


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Class Teacher - Key Stage 1 or Key Stage 2 (September 2019)
- Recruiter
- Location
- Hertfordshire
- Salary
- Between £24,859 and £40,520
- Posted
- 07 May 2019
- Closing date
- 14 Jun 2019
- Industry
- Schools, Primary teaching, Age 5-7, Age 7-11
- Job level
- Experienced (non manager)
- Hours
- Full time
- Contract
- Permanent
- Listing type
- Job vacancy
Class Teacher - Key Stage 1 or Key Stage 2 (September 2019)
Salary range: between £24,859 and £40,520
Pay details: MPS1 - UPS3 (including fringe allowance)
Start date: 2nd Sep 2019
If you would like to become part of a team that is keen to move from Good to Outstanding, Burleigh is definitely the school for you. Why not come along and see us for yourself before deciding whether to apply? Our most recent Ofsted inspection (13th March 2018) affirmed all that we have been doing as a GOOD school. We are now eager for new colleagues to work with us to achieve even greater success for our children. Ofsted March 2018 stated that:
"Burleigh is a happy school that pupils enjoy coming to"
"Pupils are respectful to others, do their best and behave very well"
"Above everything, you have kept the pupils in your care at the forefront of your work"
"Safeguarding is effective"
"Pupils' progress in reading and maths has climbed steadily"
NB We now need you to make our team complete!
Closing date: 14/05/2019 16:00:00
Interview date: 16th and 17th May 2019
Burleigh is a two form entry primary school set in lovely, spacious grounds. The Infant building was built in the 1960s, whilst the Junior building was opened in 1948. Teachers plan together and there is a strong team atmosphere. Teaching assistants work in each year group. All staff at Burleigh are dedicated to working together to create a stimulating and happy environment for learning.
Application packs are available from the School Business Manager on 01992 622159 or by emailing (we do not accept cvs). All post holders are subject to a satisfactory enhanced Disclosure and Barring Service check. Burleigh is committed to safeguarding and promoting the welfare of children.
Working Together for the Good of the Children
For more information and to apply online via the button below
Similar jobs


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No announcement yet.
new posts
I think that becoming disabled has opened more doors than doors closed x
Leave a comment:
I totally get his reluctance for the hoist Jane. It was the worst bit of equipment for me to accept too. To me, there's something about a hoist that screams DISABLED!!, even more than my wheelchair does
Hopefully once he sees how it improves the whole palaver of getting in & out of bed, he'll come around to it.
Love Ellie.
Leave a comment:
Hi Ellie
The OT has said she has arranged for a gantry hoist to be fitted but my husband is struggling to come to terms with the need for a hoist.
It is another huge intrusion on his day to day living and evidences further deterioration.
Thank you for your kind insight
Leave a comment:
Hi Jane.
I use a standing hoist for getting out of bed - I can weightbear, with adequate core strength but have no arm function - and it's straightforward for someone to put a sling on me and to operate the battery operated hoist (the control has an Up button and a Down button, and there's an emergency stop button on the hoist itself, that's it)
There are also full-sling hoists for those who cannot weightbear and they can be either mobile or on ceiling tracks. The slings for these type of hoists can be more tricky/awkward to put on, but with practice, it becomes second nature. The hoist itself is easy to use with just a few buttons.
Yes, I feel 100% safe being hoisted because I know my sling is put on me correctly - feeling secure and comfortable in the sling is key and don't assume the first sling your husband is given is necessarily the correct one! first sling I'd suggest you try whatever hoist and sling provided to get a feel for it !!
Can you remember if the OT mentioned a specific type of hoist? Does your husband have a profiling/adjustable bed?
Take care.
Love Ellie.
Leave a comment:
Being hoisted is fine (but I'm only on the receiving end )
Leave a comment:
HoistsHi everyone, my husband is very unstable on his legs now and has no upper body use. We are now in need of a hoist to help with getting in and out of bed. The Occupatipnal Therapist is due to visit again this week to discuss this further, any advise on how easy hoists are to operate and how confident to you feel when being moved by a hoist? JaneTags: None


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Aggies Drop OT Thriller to LSU, 89-85
Texas A&M and LSU battled, but the Aggies ultimately fell to the Tigers, 89-85, in overtime Tuesday inside Reed Arena.
LSU's Javonte Smart started the overtime with a 3-pointer on LSU's first possession, and Watford made a short jumper in the lane to lift the Tigers to an 86-83 lead with 1:25 remaining. The Aggies' Wendell Mitchell missed a 3-point attempt with 17 seconds remaining and two Mays free throws sealed the Tigers victory.
Andre Gordon sank a 3-pointer with 2:27 remaining in regulation to shove the Aggies to a 77-71 lead, but LSU's Marshall Graves and Smart each sank 3-pointers in a 28-second span to tie the game at 79-all to force overtime.
The Aggies (8-7, 2-2 Southeastern) entered the game having held league opponents to 50 points or less in consecutive games for the first time since 2007. LSU (12-4, 4-0 Southeastern) had reached 50 points less than halfway through the second half - and it wound up being key to the outcome.
LSU has won five consecutive games in the series now, including Buzz Williams' debut against the rival Tigers as A&M coach. Josh Nebo led the Aggies with 20 points and nine rebounds.
The Tigers jumped to a 16-point lead in the first half thanks to hot shooting from Trendon Watford and Smart, who scored a dozen points each in the first 20 minutes. LSU also outrebounded A&M 23-13 in that span.
But the Aggies hung around in the first half in large part because of two 3-pointers each from Savion Flagg, Mitchell and Gordon, and the Tigers led 42-32 at the break.
Texas A&M Men's Basketball Postgame Notes
LSU 89, Texas A&M 85
Reed Arena (College Station, Texas)
· Texas A&M fell to LSU, 89-85, in an overtime thriller Tuesday at Reed Arena to move to 8-7 (2-2 SEC) on the season.
· The Aggies now trail the Tigers 23-18 all-time.
· The Maroon & White had five Aggies score in double figures for the first time since March 9, 2019 against Mississippi State.
· Texas A&M found itself in overtime for the first time since the 92-88 double-overtime victory over Northern Iowa in the NCAA Second Round on March 20, 2016.
· The Aggies notched a season high in points (85), three-point field goals made (14) and three-point field goal attempts (35), in addition to tying its season high in assists (15) and matched their season-low in turnovers (7).
· The Maroon & White defense forced 19 turnovers, just a single turnover short from its season high, and collected 19 points off turnovers.
· Texas A&M used the starting lineup combination of Savion Flagg, Wendell Mitchell, Emanuel Miller, Andre Gordon, and Josh Nebo for the fifth time this season (3-2).
· Josh Nebo led the Aggies with a season-high 20 points, shooting 6-of-8 from the field and 8-of 15 from the charity stripe.
· The Houston native notched a pair of blocks, nine rebounds and recorded a career high for assists (3) and minutes played (42).
· Andre Gordon recorded season high in points (17) on 7-15 shooting and matched his season highs in assists (3) and three-pointers made (3).
· Savion Flagg scored 16 points, marking the eighth game of the season with 10-or-more points.
· Wendell Mitchell recorded his fifth game in double figures as the Rockdale, Texas, native notched 11 points.
· Jay Jay Chandler racked up 10 points off the bench, marking his seventh game with 10-or-more points.
· Buzz Williams is 8-7 in his first season at Texas A&M and 261-162 in his 13 seasons as a head coach.
The Aggies return to Reed Arena Saturday for a 12 p.m. matchup against South Carolina.
Texas A&M Quotes
Head Coach Buzz Williams
On the team's improvement during the season…
"I'm incredibly grateful for their buy-in. I think their execution and our production numbers are dramatically better in January than they were in December. I think our numbers were better in December than they were in November. There's much more consistent flow to our work and expectations of our work in the film room, in the weight room and on the court."
On how encouraged he is by tonight's performance…
"A lot of what we did was good, and it's such a thin line between winning and losing at any level. We have a lot to overcome, and we've made such great strides. In many respects, as far as the strides we're trying to take, we did that. Everything we're going through in many respects is a first rep for all of us. I thought we failed in our fight, if that's the appropriate word, during the first eight minutes of the first half. We failed, and I was included in the failure over the last few minutes. The middle 28 [minutes], I'm very encouraged by."
Freshman Guard Andre Gordon
On how the team was able to improve their shooting…
"We are practicing every day. We've got two hours of practice, just getting reps and reps of that. Shoot-around this morning was great. Everyone was knocking down shots. We get a lot of reps, and a lot of shots up."
On the key to limiting turnovers…
"We're emphasizing it a lot. Coach is emphasizing it dramatically, because if we don't get a shot that means we're getting a turnover. We've been practicing it day-in and day-out, watching film and executing it."
Senior Forward Josh Nebo
On the team's mindset when the opponent starts to make shots…
"Our game plan is to make them shoot a lot of threes and don't let them get in the paint. We would rather someone shoot a three than get a layup. When they start knocking down shots, it's kind of frustrating. We know our principals. We know that's how we like to play. We just stick to our principals, and get it done."
On the importance of free throws…
"I think on my part, I could've done a better job making free throws. I missed seven free throws. I don't think that's where the game was lost. I feel like we kind of let it slip away in the end where we gave them too many second-chance points, and we turned the ball over against their press."
LSU Quotes
Head Coach Will Wade
Opening Statement…
"We found a way. Texas A&M is playing so much better. Coach [Buzz] Williams has done a phenomenal job. I think they have found an identity with their triangle press. They have played their two best offensive games at Vanderbilt and against us. I was proud of our guys. We found a way. We lost [Charles] Manning early in the game. One of our other kids is hurting back home. We're down a couple of guys. Courtese Cooper gave us big minutes. He probably hasn't played five or four-and-a-half minutes all year. In a meaningful game, he gave us big minutes in the first half. Marshall Graves was huge for us. He hit the three, had a huge block out and big-time rebound on [Josh] Nebo there late in the game. I thought our defense was better down the stretch, but we gave up too many offensive rebounds. We played right into their hands. We didn't get as many shots as them. They took 72 shots to our 60. We took almost 65 percent of our shots from three, which is not what we typically do and not our recipe for success. They obviously were pounding the paint with their man in matchup zone, or whatever you want to call it. I thought we played better in overtime. So, it was a good win."
On LSU's hot shooting from three…
"When we came over here yesterday, we just shot. We knew we were going to have to take a bunch of threes and make some threes against [Texas A&M] with the way they compact their defense and the way they do things. We were just trying to give our guys a shot of confidence. The other night against Mississippi State we took pretty good threes; we just didn't make them. We took better ones tonight and made them. We made a couple of tough, contested ones. We knew we were going to have to make threes, and if we are going to be a good team, we are going to have to make some threes."
On LSU's ball movement…
"It was huge. We did a good job of getting in the gaps and being able to drive. That's the one thing we really did well. We were really tired from the Mississippi State game, so we didn't really practice much. We did a lot of walk-through and film. I thought our guys were fresh, which helped us in the overtime. It's like a matchup zone that they play. It's man, but they're out there in the passing lanes and running at people. So you have to play around it. I thought we did a good job of sharing it and playing around it when we weren't charging into them."


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Information Technology
Infosys whistleblower complaints: Here's what top market experts are recommending on the stock
Updated : October 22, 2019 12:10 PM IST
Infosys shares came under heavy pressure on Tuesday on whistleblower complaints alleging that CEO Salil Parekh and CFO Nilanjan Roy were involved in unethical practices for many quarters.
Intraday, Infosys fell as much as 15.99 percent to Rs 645 per share.
In response to the complaints, chairman Nandan Nilekani issued a statement saying that the company's audit committee will conduct an independent investigation on the same.


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Baccano! is a Japanese light novel series written by Ryohgo Narita and illustrated by Katsumi Enami. The series, often told from multiple points of view, is mostly set within a fictional United States during various time periods, most notably the Prohibition era. It focuses on various people, including alchemists, thieves, thugs, Mafiosi and Camorristi, who are unconnected to one another. After an immortality elixir is recreated in 1930 Manhattan, the characters begin to cross paths, setting off events that spiral further and further out of control.
The first novel was released in February 2003 under ASCII Media Works' Dengeki Bunko imprint, and as of March 2013, twenty novels have been released. The novels were adapted into a sixteen episode anime television series directed by Takahiro Omori and produced by Brain's Base and Aniplex. The first thirteen episodes were aired on WOWOW from July 26, 2007 to November 1, 2007; the final three were released direct-to-DVD. The series was also adapted into a two-volume manga, an adventure video game for the Nintendo DS and two drama CDs. An additional novel was released with the first drama CD and two gaiden novels were released in parts with the DVDs of the anime adaption.
Views: 116
Genre: Action & Adventure, Animation, Comedy, Drama
Director: Noboru Takagi, Takahiro Ômori
Actors: Akemi Kanda, Atsushi Imaruoka, Ayahi Takagaki, Chiwa Saito, Daisuke Sakaguchi, Hiroyuki Yoshino, Kappei Yamaguchi, Keiji Fujiwara, Kenta Miyake, Kinryū Arimoto, Marina Inoue, Masakazu Morita, Masaya Onosaka, Mitsuru Miyamoto, Namikawa Daisuke, Ryou Hirohashi, Sanae Kobayashi, Sayaka Aoki, Takehito Koyasu, Yu Kobayashi
Studio: Brain's Base


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70's Print Triangle Bikini Red
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Please note these swimsuits are specialty items and will be handmade to order. Please allow up to three weeks for your item to arrive.
Please use size info below provided to choose your size accurately.


text:
2086 review questions:
Answer each question and use your textbook for assistance.
Chapter 16, The Endocrine System
Define hormone.
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Describe the two general mechanisms of hormone action and indicate how they relate to neural transmission.
Describe how hormone release is regulated and its three major types of stimuli.
List and describe the functions of the major endocrine organs.
Explain the relationship between the hypothalamus and the pituitary.
Define and describe prolactin and oxytocin.
Describe the location, function and structure of the following terms: thyroid gland and parathyroid hormone. Include the effects of both hormones.
Name two endocrine glands that are important in stress response.
List the hormones secreted by the gonads in both male and female.
Describe the location and function of the pineal gland and thymus.
Chapter 17, Blood
List the components of blood.
Explain the physical characteristics of blood and its major functions.
Describe blood plasma and formed elements.
Discuss the structural characteristics, function and production of erythrocytes (red blood cells).
Describe the make up and breakdown of hemoglobin.
List the general and functional characteristics of leukocytes (white blood cells).
Identify and describe the components of granulocytes and agranulocytes.
Define the following terms: myeloblasts, platlets, homeostasis, and fibrinolysis.
List the three major phases in homeostasis.
List the three major steps of coagulation.
Describe the clotting process and how clot overgrowth is usually prevented.
Chapter 18, The Cardiovascular System: The Heart
Describe the size and location of the heart in the thorax.
Name the coverings of the heart.
Describe the structure and function of the three layers of the heart.
Describe the structure and function of the four chambers of the heart. Include the major vessels associated with each.
Trace the pathway of blood through the heart and lungs.
Review coronary circulation.
Define cardiac muscle.
Compare intrinsic and extrinsic control mechanisms of the heart.
Describe the two heart sounds and how heart murmurs differ.
Define cardiac output and how it is regulated.
Identify risk factors for cardiac disease.
Chapter 19, The Cardiovascular System: Blood Vessels
List the three major types of blood vessels.
Compare and contrast the structure and function of arteries, veins, and capillaries.
Define the following terms: vasoconstriction and vasodilation.
Compare the three types of capillaries in structure, function, and location.
Discuss the structure and function of a capillary bed.
Define the following terms: blood flow, blood pressure, and resistance. Include the relationship between these factors.
List three important sources of resistance.
Identify the factors that affect blood pressure and vascular resistance.
Define the following terms: hypertension and circulatory shock.
Name the short-term and long-term mechanisms of blood pressure.
Review the neural control mechanisms.
Trace the changes in velocity as blood travels from arteries to capillaries to veins.
Discuss how fetal circulation differs from circulation after birth.
Chapter 20, The Lymphatic System
List the major components and functions of the lymphatic system.
Describe the function of lymphatic vessels, capillaries, collecting vessels, and trunks.
Name the location and function of diffuse lymphatic tissue and lymphoid follicles (nodules).
List the major lymph organs and functions of each.
Define lymph nodes.
Describe the functions and structure of lymph nodes, spleen and thymus.
List the three types of tonsils.
Chapter 21, The Immune System: Innate and Adaptive Body Defenses
Describe functions of the immune system.
Discuss the difference between adaptive (specific) and innate (non-specific) defenses.
Describe the function of skin as a surface barrier.
Explain the roles of phagocytosis and natural killer cells in the innate body defense.
Describe the effects of inflammatory response and the four signs of acute inflammation.
Name and describe the process by which phagocytes are mobilized to infiltrate injured cells.
List the two most important antimicrobial proteins.
Define humoral and cellular immunity.
Define antigens and describe its two important functional properties.
Define and differentiate primary and secondary immune response.
Define antibodies.
List and describe the five classes of antibodies.
Describe the four defensive mechanisms used by antibodies.
Review the formation and types of T cells.
Distinguish between active and passive immunity.
Explain how allergic reactions, tissue rejection reactions, and autoimmunity are related.
Compare the functions of cell-mediated immunity and antibody-mediated immunity.
Chapter 22, The Respiratory System
List the major functions of the respiratory system.
Describe the structure and functions of each organ of the respiratory system.
Describe the respiratory membrane and relate structure to function.
Describe the respiratory center and its role in inhalation and exhalation.
List factors that influence pulmonary ventilation.
Compare the four lung volumes of interest with respiratory capacities.
Review the concept of partial pressure.
Explain Dalton??™s and Henry??™s Laws in relation to external and internal respiration.
Define hyperventilation.
Explain how oxygen and carbon dioxide are carried by the blood and exchanged between the lungs and the tissues.
Name the major nerves that connect the brain stem to the respiratory muscles.
List factors that impact respiration. Include pulmonary irritants, Hering-Breuer reflex, hypothalamic controls, and cortical controls.
Chapter 23, The Digestive System
Name and describe the major organs of digestion.
List and define the six essential activities which occur in the digestive process.
List the four basic layers of the alimentary canal.
Name and provide the function and structure of the oral cavity.
Explain the function and structure of the tongue.
Describe the components and functions of saliva. Explain how salvation is regulated.
Explain how food travels through the alimentary canal. Discuss the mechanical and
enzymatic activity occurring along the GI tract.
Name the functions of the stomach.
Discuss the functions of the small intestine.
Describe the gross and microscopic anatomy of the following terms: small intestine, liver, pancreas and large intestine.
List and describe the factors that regulate food intake.
Chapter 24, Nutrition, Metabolism, and Body Temperature Regulation.
Define Nutrition. Describe it role in homeostasis.
List the six classes of nutrients. Distinguish between nutrients and essential nutrients.
List the major sources of carbohydrates, lipids, and proteins and how they are used by the cells.
List the fat-soluble and the water-soluble vitamins and name the functions of each class.
List the minerals essential of health.
Define metabolism. Describe its role in homeostasis.
Define the following terms: oxidation, glycolysis, Krebs cycle, glycogenolysis, gluconeogenesis, ketone bodies, basal metabolic rate and total metabolic rate.
Explain the importance of diet on health.
Chapter 25, The Urinary System
List the organs of the urinary system.
Describe the location, structure, and functions of the kidneys, ureters, urinary bladder, and urethra.
List the components of nephron responsible for filtration, reabsorption and secretion.
Describe the structure and function of the collecting duct.
Describe the physical characteristics and chemical composition of urine.
Discuss the three process involved in the formation of dilute and concentrated urine.
Chapter 26, Fluid, Electrolyte, and Acid-Base Balance
Describe the role ADH plays in the excretion of water.
Describe the site of ADH formation and the regulation of its secretion.
Discuss why kidneys are considered to be our most important homeostatic organ.
Describe the hormones affecting the kidneys, such as erythropoietin, aldosterone and ADH.
List the normal and abnormal components of urine, while discussing the importance of water and electrolyte balance.
Describe the various fluid compartments of the body and comparing their electrolyte
Explain the importance of physiological buffering by the lungs and kidneys.
Chapter 27, The Reproductive System
Name the structure and functions of the male and female reproductive systems.
Describe the structure and function of the testes, scotum, and penis.
Explain the location, structure, and function of the accessory reproductive organs of the male.
Define semen and discuss its source and function.
Explain the phases of the male sexual response.
Describe the hormonal regulation of testicular function.
Describe the location, structure, and function of ovaries, uterus, and vagina.
Discuss the difference between internal and external female genitalia.
Review the components and function of mammary glands.
Compare and contrast spermatogenesis and oogenesis.
Discuss the ovarian and menstrual cycle phase and explain how they are related.
Describe the physiological effects of estrogens and progesterone.
Explain the phase of the female sexual response.
Describe the effects of aging on the reproductive systems of males and females.
Chapter 28, Pregnancy and Human Development
Define fertilization.
Describe implantation and placenta formation.
Describe gastrulation.
List the three primary germ layers.
Discuss the functional changes in maternal organs and in the cardiovascular, respiratory, and urinary systems during pregnancy.
Describe how labor is initiated and include the three stages of labor.
Explain the changes that occur in the fetal circulation after birth.
Discuss how the breasts are prepared for lactation.
Chapter 29, Hereditary
Define allele.
Discuss the difference between genotype and phenotype.
Describe the important mechanisms that lead to genetic variations in gametes.
Describe the mechanism of sex-linked inheritance.
Explain how RNA-only genes and epigenetic marks affect gene expression.
Identify several techniques used to determine genetic diseases.
List some approaches to gene therapy.


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Honeymoon Bay is set in a picturesque location in Jervis Bay. It is approximately 10 kilometres from the edge of Currarong along the Point Perpendicular
- Stay
George Bass Motor Inn
Located in Nowra, off the highway, the George Bass Motor Inn caters for both the tourist and the corporate traveller. The perfect place for a quiet relaxing weekend or a base to explore the picturesque Shoalhaven Region of NSW. Located central to the town centre, within a five minute walk. Also walking distance to restaurants, clubs, Visitors Information Centre, Entertainment Centre and the Shoalhaven Hospital.
Indicative Prices from $144 to $164 (Extra person AUD15 - AUD20 Cot hire AUD10 per night Breakfast is available at cost)
- Carpark
- Laundry
- Non Smoking
- Free Wifi
- Disabled access available, contact operator for details.
- 4 Stars
accommodation information
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Blain Reeves
Director of Champfleuri Bible School
Blain Reeves is the Director of Champfleuri Bible School in Grenoble, the French branch of Torchbearers, for more than 15 years now.
He is originally from Odessa Texas. He studied Accounting at the Texas A&M University and Systematic Theology at the European Bible Institute.
He is married to Gudrun from Austria, they are married for 20 years and have four children; Dane, Lena, Glenda, and Mia.


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Website http://bit.ly/2M7u4sA | Edit Freely
Category CAPA compliance checklist; ISO IEC 27001 information security management; CCPA compliance requirements
Deadline: January 21, 2020 | Date: January 21, 2020
Venue/Country: Training Doyens 26468 E Walker Dr, Aurora, Colorad, U.S.A
Updated: 2019-12-19 14:33:43 (GMT+9)
Keywords: Accepted papers list. Acceptance Rate. EI Compendex. Engineering Index. ISTP index. ISI index. Impact Factor.
Disclaimer: ourGlocal is an open academical resource system, which anyone can edit or update. Usually, journal information updated by us, journal managers or others. So the information is old or wrong now. Specially, impact factor is changing every year. Even it was correct when updated, it may have been changed now. So please go to Thomson Reuters to confirm latest value about Journal impact factor.


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This vinegar's fruity and pruney center notes pair perfectly and infuse chocolate flavor into your favorite recipes. Use for marinating meats such as slow-cooked pulled pork, braised meats, or as a replacement for sugar in your favorite baked goods. Pair this balsamic with Chipotle Olive Oil to make a perfect mole sauce or mix with Blood Orange Olive Oil to make a delicious marinade. Fine cheeses and gelato are enhanced by this one of a kind vinegar. Did we mention that it is to die for in chocolate martinis?
FLAVOR: Dark chocolate
COMPLEMENTS: Salad, fruits, chicken, tofu, beef
OIL PAIRINGS: Basil, Blood Orange, Harissa, Italian Lemon, Persian Lime


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In Mozambique, there are numerous police checkpoints along the roads and the underpaid policemen have perfected the art of fleecing South African tourists for a bribe. Nevertheless, I have successfully avoided ninety nine percent of road blockades. If there are no...read more
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Sanctuary Outdoor 5 Infrared Sauna
Price includes drop shipping directly to the customer's home. Installation service available in the Phoenix area, please call for more information.
Designed for both Outdoor and Indoor use, the Clearlight Outdoor 5 can be placed almost anywhere. Built with Engineered Wood on the outside, Western Red Canadian Cedar on the inside, wall insulation, double pane glass and weather resistant windows and roof, the Outdoor 5 can withstand the elements.
The Clearlight Outdoor 5 is also over powered with four True Wave® Full Spectrum heaters for a total of 2,000 watts of full spectrum infrared. We use our True Wave Far Infrared heaters on the back walls, side walls, under the bench and in the floor. We also add a floor tile to the floor for easy cleaning.
With contemporary design and groundbreaking innovation, the Clearlight Sanctuary® Saunas are unlike any other. They are the only true Full Spectrum infrared saunas available offering advanced near, mid and far infrared technologies. Our robust True Wave Full Spectrum heating system provides all wavelengths 100% of the time to optimize your sauna session. The state of the art digital sauna control works in concert with our sleek tablet/smartphone app to gives you the ability to control your sauna remotely.
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Cite this article as:
Сахненко В. М., Левина А. В. Process Approach in Providing Municipal Educational Institution of Hot Meals. Izv. Saratov Univ. (N. S.), Ser. Economics. Management. Law, 2016, vol. 16, iss. 4, pp. 434-?. DOI: https://doi.org/10.18500/1994-2540-2016-16-4-434-439
Process Approach in Providing Municipal Educational Institution of Hot Meals
Introduction. The urgency of studying the issues of management approaches to ensure that the process of providing municipal educational institutions of hot food is a serious organizational problems and imbalances in the financing of this sector. Theoretical analysis. The process of studying the municipal educational institutions hot meals analyzed through the prism of management solutions and the outsourcing concept to define requirements for the data management process, refining his manager and participants in the process, their role and influence on its effectiveness. The article describes the disadvantages occurring in the management process to ensure students of municipal educational institutions with hot meals. Results. Formulated the following principles: a systematic approach and the primacy of the documents, transparency, fairness and accessibility of information, the participation of independent representatives, consolidated responsibility for the development of the material base, the real evaluation of diners using quality satisfaction scorecard, the dynamics of sales and attendance, the number and seriousness of control observations aimed at improving the management process to ensure that students of educational institutions of municipal hot meals.
1. Ob obrazovanii v Rossiiskoi Federatsii: federal'nyi zakon ot 29.12.2012 № 273 (On Education in the Russian Federation. Federal law of 29.12.2012 № 273). ATP «Consultant» [electronic resource].
2. Chishuina G. P. Sostoianie zdorov'ia shkol'nikov i osnovnye tendentsii ego izmeneniia (The state of health of pupils and the main trends of its changes). Available at: http://googleads.g.doubleclick.net (assessed 1 April 2016).
3. Anikin B. A., Rudaya I. L. Autsorsing i autstaffi ng: vysokie tekhnologii menedzhmenta [Outsourcing and outstaffing: high-tech of management]. Moscow, INFRA-M Publ., 2006. 288 p.
4. Malyi V. I., Danilkyavichene E. V., Popyuk V. I., Rodionova S. Yu., Umirova A. R. Autsorsing: effektivnyi instrument upravleniia predpriiatiem [Outsourcing: effective enterprise management tool. Tutorial]. 2nd ed., rev. and enlarged. Saratov, PAGS Publ., 2012. 250 p.
5. SanPiN 126.96.36.1999-08 «Sanitarno-epidemiologicheskie trebovaniia k organizatsii pitaniia obuchaiuschikhsia v obscheobrazovatel'nykh uchrezhdeniiakh, uchrezhdeniiakh nachal'nogo i srednego professional'nogo obrazovaniia» (utv. postanovleniem Glavnogo gosudarstvennogo sanitarnogo vracha RF ot 23 iiulia 2008 g. № 45) (SanPiN 184.108.40.2069-08 «Sanitary-epidemiological requirements to catering students in educational institutions, institutions of primary and secondary vocational education» (approved. Resolution of the Chief State Sanitary Doctor of the Russian Federation of 23 July 2008 № 45)]. ATP «Garant» [electronic resource].


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Watch all the highlights from Wednesday and Thursday's UEFA Champions League games from the second leg of the Round of 16…
The knockout stages of the 2019-20 UEFA Champions League has already started weaving its magic. The second leg saw a few upsets. Jose Mourinho's Tottenham were knocked out of the competition by Julian Nagelsmann's RB Leipzig while Atalanta made it through to the quarter-finals.
Watch all the highlights right here:
RB Leipzig 3-0 Tottenham (4-0 agg):
Tottenham's hopes of repeating last season's run to the Champions League final came to an end as RB Leipzig eased into the quarter-finals with a 3-0 second-leg win.
Valencia 3-4 Atalanta (4-8 agg):
Josip Ilicic produced a sublime individual display as his four-goal haul led Atalanta to a 4-3 win away to Valencia, securing an 8-4 aggregate triumph and a first Champions League quarter-final.


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Kids Movie Night: Goonies
August 7, 2019 @ 7:00 pm
Adventure, Comedy
1h 54min
ALL movies start at 7:00 pm. This seemed to be a better time to start for some of our longer films and will still get the kids home at a reasonable hour. Also, after the great success of the flat pricing in summer 2018, all movies will remain $5.00 each for everyone.
Classics movies are on Sundays, Adult movies on Mondays, and Kids movies on Wednesdays each week of the summer.Theater Movie & Event Schedule 2019


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Copyright 2020 Evolution Reptiles
All rights reserved.
A small to medium sized diurnal snake, the Western Hognose reaches a maximum of 3 feet and uses its upturned nose to dig up amphibians and reptile eggs.
We don't sell our animals online. Speak to our care team or visit us in store to purchase your reptile.
Our stock changes regularly so please contact us for the availability of this species.
This species can be a little difficult to get feeding as a hatchling, as their diet is mostly lizard based in the wild. Sometimes it takes a little perseverance to get them to take defrosted rodents, but they get there eventually. Offer them one frozen rodent per week that has been defrosted overnight in a fridge then brought to room temperature. The food can either be offered to them using tongs or left in the vivarium for the snake to find.
Creating a suitable environment is critical for the well being of your snake.
Although they are a smaller species, a Western Hognose will appreciate a vivarium of at least 90cm long, larger if possible. As a diurnal snake they also benefit greatly from the provision of UV lighting. Keep the vivarium clean by removing solid waste as soon as possible, and regularly cleaning cage furniture and bowls with a reptile safe disinfectant.


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Lymph node staging plays an important role in planning initial management in nonmetastatic prostate cancer. This article compares the role of (68)Gallium ((68)Ga)-prostate specific membrane antigen (PSMA) positron emission tomography-computed tomography (PET-CT) with magnetic resonance imaging (MRI), which is considered the standard staging modality.
In men with a rising PSA following radical prostatectomy, salvage radiation therapy (SRT) offers a second chance for cure. Hormonal therapy can be combined with SRT in order to increase prostate tumor control, albeit with associated higher rates of treatment side effects.
To review outcomes for high-risk prostate cancer treated with combined modality radiation therapy (CMRT) utilizing external beam radiation therapy (EBRT) with a brachytherapy boost.
The available literature for high-risk prostate cancer treated with combined modality radiation therapy was reviewed and summarized.
BACKGROUND - The objective of the current study was to test generalizability and clinical value of a recently published nomogram to predict specimen-confined disease (SCD, pT2-pT3a+R0+pN0) at radical prostatectomy (RP) in patients with clinical high-risk prostate cancer (HRPCa). The nomogram allows improved decision making with curative intent within this heterogeneous patient cohort, which is important, as RP in patients with clinical HRPCa remains a topic of controversy.
SAN DIEGO, CA USA (UroToday.com) - Once thought to be of little clinical utility in the prostate cancer space, Dr. Annie-Claude Blouin and colleagues from Quebec evaluated the ability of FDG-PET/CT in staging high risk prostate cancer.
Recent retrospective data suggest that brachytherapy (BT) boost may confer a cancer-specific survival benefit in radiation-managed high-risk prostate cancer. We sought to determine whether this survival benefit would extend to the recently defined favorable high-risk subgroup of prostate cancer patients (T1c, Gleason 4 + 4 = 8, PSA < 10 ng/ml or T1c, Gleason 6, PSA > 20 ng/ml).
To analyze outcomes and complication rates in an unselected cohort of men with unfavorable (NCCN intermediate and high-risk) PCa receiving combined-modality radiation treatment (CRT).
Patients received androgen deprivation therapy for 1 year and combined-modality radiation treatment (CRT) consisting of external-beam radiotherapy (EBRT, 59.
To determine the comparative effectiveness of primary radical prostatectomy (RP) compared to external bean radiation therapy (EBRT) with androgen deprivation therapy (ADT), or EBRT plus brachytherapy (BT) with or without ADT among Medicare fee-for-service beneficiaries with high-risk prostate cancer, for 10-year, mortality (overall and prostate cancer-specific), complications, health service use, and cost.
The aim of the present study was to assess the cost-effectiveness of extended pelvic lymph node dissection (ePLND) compared to neoadjuvant chemohormonal therapy using gonadotropin-releasing hormone agonist/antagonist and estramustine.
Optimal treatment of high-risk prostate cancer remains controversial. We aimed to compare treatment outcomes of prostate cancer patients treated with definitive external-beam radiotherapy (ExRT) or radical prostatectomy (RP).
Lymphadenectomy for prostate cancer (PC) is the most reliable procedure for detecting lymphatic metastases. The optimal extension of this procedure is still a topic of debate.
To analyse the diagnostic performance and complications of extended lymphadenectomy (ELD) and limited lymphadenectomy (LLD) in a series of patients with high-risk PC who underwent radical prostatectomy (RP).
Long-term androgen deprivation therapy (ADT) combined with radiotherapy (RT) is a standard treatment for patients with localized high-risk prostate cancer (HRPC). However, the optimal duration of ADT is not yet defined.
Accurate assessment and monitoring of the therapeutic efficacy of locally advanced prostate cancer remains a major clinical challenge. Contrary to prostate biopsies, circulating tumor cells (CTCs) are a cellular source repeatedly obtainable by blood sampling and could serve as a surrogate marker for treatment efficacy.
The optimal treatment for high-risk prostate cancer (Pca) remains to be established. We previously reported favorable biochemical recurrence-free survival (BRFS) for high-risk Pca patients treated with neoadjuvant therapy comprising a luteinizing hormone-releasing hormone agonist plus low-dose estramustine (LHRH + EMP) prior to radical prostatectomy (RP).
The aim of this study was to evaluate the biochemical recurrence (BCR) in patients with high-risk prostate cancer (PCa) treated with radical prostatectomy (RP) or radiotherapy (RT) plus androgen deprivation therapy (ADT).
The aim of this study was to validate contemporary grading systems, in particular, the Gleason grade group (GGG) 5.
We retrospectively reviewed the clinicopathologic data of 176 patients who underwent radical prostatectomy and whose pathologic results were GGG 4 or 5.
Androgen deprivation therapy (ADT) has been shown to improve survival for men with unfavorable-risk prostate cancer (PCa). We investigated the utilization and factors associated with the omission of ADT in radiation-managed high-risk PCa.
The clinical heterogeneity of prostate cancer (PCa) makes it difficult to identify those patients that could benefit from more aggressive treatments. As a contribution to a better understanding of the genomic changes in the primary tumor that are associated with the development of high-risk disease, we performed exome sequencing and copy number determination of a clinically homogeneous cohort of 47 high-risk PCas.
Recent data and National Comprehensive Cancer Network (NCCN) guidelines suggest that high-risk prostate cancer (cT3-4, Gleason score ≥ 8, or prostate-specific antigen [PSA] > 20 ng/mL) is a heterogenous group in terms of long-term patient outcomes.
Objective: To investigate the relationship between the new International Society of Urological Pathology (ISUP) grading system, biochemical recurrence (BCR), clinical progression (CP) and cancer related death (CRD) after open radical prostatectomy (RP) and determine whether the 2014 ISUP grading system influences the concept of high-risk prostate cancer (HRPCa).
BERKELEY, CA (UroToday.com) - Androgen deprivation, when combined with definitive radiotherapy for high-risk prostate cancer, has been demonstrated to improve multiple clinical outcomes, including overall survival.
In patients with high-risk localized prostate cancer (HRPCa), multimodal treatment plays a fundamental role.
To compare relapse-free survival (RFS) in patients with HRPCa, treated primarily with radiotherapy (RT)+hormone therapy (HT) versus radical prostatectomy (RP) and salvage RT (sRT)±HT when biochemical recurrence (BCR) appears.
Patients with advanced high-risk prostate cancer (PCa) are prone to have worse pathological diagnoses of positive surgical margins and/or lymph node invasion, resulting in early biochemical recurrence (BCR) despite having undergone radical prostatectomy (RP).
To identify which patients with macroscopic bladder-infiltrating T4 prostate cancer (PCa) might have favourable outcomes when treated with radical cystectomy (RC).
We evaluated 62 patients with cT4cN0-1 cM0 PCa treated with RC and pelvic lymph node dissection between 1972 and 2011.
Two-year toxicity and quality of life (QOL) results are reported from a dose-escalated prostate SABR study for high-risk prostate cancer. Prostate, seminal vesicles, and pelvic lymph nodes were treated using a dose-painting schema up to 40Gy and 25Gy in 5 fractions, respectively, delivered weekly, in combination with androgen deprivation therapy.
High-risk (HR) prostate cancer (PCa) is a heterogeneous disease leading to difficulties in designing appropriate inclusion criteria for clinical trials.
To describe clinical predictors of organ-confined disease in HR or very-high-risk (VHR) PCa patients staged with multiparametric magnetic resonance imaging with endorectal coil (mp-MRI-ER).
BACKGROUND - To identify preoperative predictive factors for biochemical recurrence (BCR) and to further stratify its risk in high-risk localized prostate cancer patients receiving radical prostatectomy (RP).
METHODS - Subjects included 195 high-risk prostate cancer patients undergoing RP from 2000 to 2012.
To estimate contemporary population-based patterns of the relative burden of prostate cancer-specific mortality (PCSM) attributable to each N0M0 prostate cancer risk-group, that may guide prioritization in research, trial design, and clinical practice.
Retzius-sparing robot-assisted laparoscopic radical prostatectomy (rsRARP) allows entire prostatectomy procedure via the pouch of Douglas. In low- and intermediate-risk prostate cancer (PCa) there is level 1 evidence that the Retzius-sparing approach impacts early continence recovery.
Whether biochemical recurrence (BR) is a significant predictive factor of mortality after definitive radiation therapy for prostate cancer remains unknown. The aim of the current study was to investigate the relation between BR and overall mortality (OAM) in high-risk prostate cancer patients who were treated with carbon-ion radiotherapy (CIRT) and had long-term follow-up in 2 prospective trials.
To evaluate outcomes for men with high Gleason score and low prostate-specific antigen (PSA) prostate cancer. Low PSA levels among men with Gleason 8-10 prostate cancer may be owing to cellular dedifferentiation rather than low disease burden.
The optimal treatment for patients with high-risk prostate cancer (PCa) remains a debate and selection of patients to receive proper therapy is still an unsettled question. This systematic review was conducted to compare the effectiveness of prostatectomy (RP) and radiotherapy (RT) in patients with high-risk PCa and to select candidates for optimal treatment.
High-risk prostate cancer (PCa) refers to a very heterogeneous subgroup of disease. Recent series have shown very promising results of radical prostatectomy (RP)-alone or part as a multimodality approach-in patients with high-risk PCa, with satisfactory survival curves even though biochemical recurrence rate was high.
The five-tier grade group (GG) classification for prostate cancer (PCa) does not differentiate between primary (5+4) or secondary (4+5) histological Gleason 5 pattern in GG 5. We addressed the prognostic value of primary versus secondary biopsy Gleason 5 for GG 5 among 18 555 PCa patients treated with radical prostatectomy (RP) between 1992 and 2014.
The purpose of this study was to investigate the clinical outcomes, urinary function, quality of life (QOL), and toxicities in high- or very high-risk prostate cancer patients undergoing single-fraction high-dose-rate brachytherapy (HDR-BT) with external beam radiotherapy (EBRT) and analyze the relationship between dosimetric parameters and toxicities.
To evaluate the efficacy of a triple treatment strategy, including surgery, on high risk prostate cancer comparing long-term survival outcome with a cohort receiving standard radiotherapy with endocrine therapy.
A subgroup of men with favorable high-risk prostate cancer (T1c with either a Gleason score of 4 + 4 = 8 and a prostate-specific antigen [PSA] level <10 ng/mL or a Gleason score of 6 and a PSA level >20 ng/mL) has been associated with improved outcomes in comparison with other standard high-risk patients.
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Wrap it Up Patterned Dress
$ 36.00
Say "hello!" to our Wrap it Up Patterned Dress! This dress features a wrap design, with a removable front tie, featuring a vintage patterned look. Pair it with your favorite heels, and some bold earrings for a classic, yet chic look!
We recommend wearing with an undergarment. This is already a loose fit, but for a more loose fit, please go up a size:)!
- Small 0-4
- Medium 6-8
- Large 10-12
- Red
- Yellow
- Green/Hunter Green
- Burgundy
- Leopard
Washing Instructions: hand wash, hang dry
Model Measurements:
- Height: 5'6
- Waist: 25in
- Bust: 34in
- Hips: 37in
- Usually wears a size small 0-2
- Model is wearing a size small
95%Polyester + 5%Spandex


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You might have heard about the babies born as the conjoined twins or
You might have heard about the babies born as the conjoined twins or kids born without nose . A 16 month old baby Paisley Morrison – Johnson was born with a huge tongue, that might have been choked him to death. Her tongue was grown twice as its mouth. He suffered breathing problems right from her born day, but finally after a surgery, she is living a happy life again.
"This is the largest tongue I've ever seen, especially for this small of an infant."
Human body has been subject to various superstitions since centuries. The beliefs have passed down from generation to generation...
Bharat Asrani
Nearly three quarters of the Earth is covered with water. No wonder, oceans contained various mysterious creatures like mermaids...
Swati Bhandari
Fluffy cows are the new viral breed of cows on internet. Their images and videos are popping up all over the internet and people...
Swati Bhandari


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7th November 18
In the Primary School, parents were treated to some very scary Halloween songs with pupils from the whole School participating. Then there was a delicious bake sale run by LES Amigos (thank you to the parents who give up their valuable time).
In the Secondary School, Blue House organised some great events including scary rooms, face-painting, photo booths and a cake sale. Well done to Blue House who have once again raised so much money for charity!!
Thank you to Mrs Anita Grayson for your fabulous photos from the Primary School dances and parade and to Lottie and Ines for some of your great photos from the Secondary School Activities!
To view videos from Halloween click on the following links:
For more photos click on the image below:


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Music event in Quebec, QC, Canada by District 7 Production and 8 others on Friday, March 8 2019 with 399 people interested and 80 people going. Read 2 galleries with character charlotte pudding on nhentai, a hentai doujinshi and manga reader.


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Created by Armando Iannucci (Veep, The Thick of It), the HBO comedy series Avenue 5 is set 40 years in the future, at a time when space tourism is no longer the stuff of sci-fi fantasy, and for spaceship owner Herman Judd (Josh Gad), it's a multi-billion dollar business. But when the ship experiences an epic malfunction that affects the crew and passengers, it's up to Captain Ryan Clark (Hugh Laurie) to keep up appearances and calm everyone onboard the ship, even though he's got secrets of his own.
During this phone interview with Collider, actor Zach Woods (who plays Matt Spencer, the head of customer relations on the stranded spaceship that's indefinitely orbiting space) talked about having faith in showrunner Armando Iannucci, going from the ensemble of Silicon Valley to the ensemble of Avenue 5, why he loves being a part of ensemble comedies, what it means to be the head of customer relations on a spaceship, what he thinks of his character, the incredible sets, and how the events of Season 1 will likely affect his character, if the show continues for a second season.
Collider: This show is a ton of fun, but it also seems like it would be difficult to explain the tone. Does it help to know that Armando Iannucci is the one responsible?
ZACH WOODS: You just have to have faith in those guys. If you've watched the things that they've made in the past, you know that you're in good hands. The way Armando works is that he's incredibly collaborative, but also incredibly specific about what he likes and doesn't like. So, your job, more than having a clear picture of what it's gonna be, is to be generative and create stuff, and then trust that he's going to cherry pick the stuff that feels right to him.
When you come off of a show like Silicon Valley, where you've spent six seasons with that ensemble of actors, does it feel a little scary to try to find a dynamic with another ensemble and finding the groove of this comedy, in comparison to that comedy?
WOODS: Totally. It's very weird. I gave myself a little pep talk, before I went to England because the odds of ever being on a show where you feel the level of comfort that I felt with the guys on Silicon Valley is so unlikely, and the odds of it happening more than once are even more unlikely. And so, I was just talking to myself and being like, "You don't need it to be the same." Especially because it's a larger ensemble, just mathematically, there's a higher probability that there's gonna be dickheads in the cast, but the truth is that everyone was so sweet. That's another thing about Armando. He's just completely unwilling to hire people who are insufferable. It's a very sweet, soft-spoken group of people. It was really nice. That transition from the culture of one show to the culture of another show is anxiety-producing, but this one turned out to be pretty smooth.
Was there ever any hesitation about doing another TV comedy with another ensemble cast? Did you ever say like, "No, don't send me any of those scripts," or were you still open to whatever might have come your way, even if it sounded like it could be something similar to your last show?
WOODS: I had said publicly and repeatedly that the only thing I was gonna do was a Broadway adaptation, in which I got to play one of the female protagonists. I think the narrow-mindedness of Hollywood really prevented me from actualizing that dream. So, shame on you all for not letting me do that. And so, I thought, "Well, if I can't play one of them, I have to go back to the old factory of ensemble comedy." No. It's the dream. I love ensemble shows. You learn so much from the other people, and it's so exciting. The thing about production that I love the most is that it's this little village of experts where every department is hopefully very good at what they do, and the communal experience is really so fun. I just like being around a big cast and a big crew. Also, at the risk of sounding like a Malcolm Gladwell wannabe, or something, but our lives are so analyzed and isolated now, and sets are one of the few situations available to somebody like me. They feel almost like a small town that people might've lived in, before everyone was glued to their iPad.
What exactly does it mean to be the head of customer relations on a spaceship, and how good is this guy at being the go between for the crew and the passengers?
WOODS: He is phenomenally bad at it. The way I think of Matt is that he's a friendly nihilist, where he just figures, since we're all floating through an infinite void together with no direction or guide, it's important not to be an asshole. I think his intentions are good. I think he really wants people to feel good, but his philosophical bent is so askew and what he believes is so off-kilter that when he offers what he feels would be reassuring, it's actually extremely disturbing to people. For most of the passengers, when the ship get knocked off course, it's a catastrophe. For him, it's like, "Wow, what a thrill!" There's this RuPaul quote that I really love, where he said, "Everyone is born naked. The rest is just drag." I think Matt has always known that. He knows that the trappings of civilization are paper thin and prone to crumbling and not to be believed. So then, when they start to crumble, it's freeing for him. He likes the wild ride of the whole thing and the dissolution of artifice, and it freaks people out, how much he likes it. And the head of customer relations on a spaceship is basically like the concierge in a hotel.
This show is fun because there are wild things that happen and crazy conversations, including talking about a literal shitstorm in space. Are there ever times when it's difficult to talk about that stuff, in such a serious manner, without cracking up, or are you someone who's good at not breaking, even if things are insane?
WOODS: Yeah, I'm generally pretty good at it because, the truth is, if one of your castmates is doing something that's really funny, as was often the case on this, you don't wanna blow it for them. If somebody is being brilliant, even if you're at war with your own body not to laugh, you don't wanna laugh because then they can't use that take, if you're on camera. It can sometimes make it feel even more urgent to laugh and even more challenging. It's like that trying not to laugh in church feeling. I try not to laugh, but it's ludicrous. As a 35-year-old man, to have my job involve daily discussion of an orbital of shit, it's not the life that my immigrant great-grandparents would have imagined for me. I don't think they left Russia thinking, "We're carving out a life, in which our progeny will be able to discuss imaginary space shit." What's nice is that my father has always loved space. That's something he's always been so interested in. When I was a kid, he built this spaceship for me in the attic, where he set up this little switchboard and if I flipped switches, lights would go on and off, and he put glow in the dark stars on the ceiling. And then he hooked up headphones, so that I could wear them and he could talk to me through a microphone. It was so sweet. And then, he came out to visit me in London and I got to show him around this gigantic play spaceship. There's a pleasing symmetry because he created this space-based playground for me, and I could show him the one I got the play on, as an adult. He really enjoyed it, so that was a treat.
The set looks incredible, just watching it, and there must be so much detail that we don't even get to see. What do you think would surprise the audience about the set, that we wouldn't know, just from watching it at home?
WOODS: Well, one thing they wouldn't know is that it burned down. That spaceship burnt, which is so crazy to me. And for the firefighters, I can't even imagine getting a call and being like, "Oh, my god, there's a three alarm fire," and then you're trying to put out a fire on a spaceship, which just seems so crazy. The set was designed by the production designer named Simon Bowles, who's a genius. What's so brilliant about that set is that it's so grand and opulent and glamorous and glitzy, and having such a majestic backdrop for such bad human behavior, makes both things stand out more. When people are being petty and reactive and mean, in front of like a giant ivory arch, there's a fun tension between the two. And there was just so much Judd stuff. The idea that this ego-maniacal had just, like a dog pissing everywhere, marked every inch of that ship as his own, to the extent that, even in the funeral scene, they had armbands and even those had the Judd logo on them, was just so funny. Because of the way Armando shoots, the set is connected. A lot of times, you'll shoot shows and everything is broken up. With that spaceship, there are a couple of parts that are off on their own, but the vast majority of it is just one gigantic ship in a soundstage. I really liked that 'cause you can suspend your disbelief easier.
Were there things that you grew to appreciate about this character, playing him over the course of the season, that you didn't necessarily know about him, when you started?
WOODS: Yeah. I'm someone who sometimes, in the face of uncertainty, becomes quite anxious, or tries to control things, or anticipate the future. The character of Matt, as frustrating as he may be to the passengers, is so ready to tango with the terrifying nothingness of our lives, I admire those people who can just belly flop into uncertainty. And so, getting to play a character like that, it was almost like, "I should try to imitate some of this, in my own life." Even when I was a kid, I got the sense that there aren't really adults. It's just a bunch of folks, kicking around and trying their best. And as I've gotten older, that suspicion has been confirmed, again and again, in more and more different ways. And I feel like that's something that Matt knows. He's someone that never believed in adults and knows that everyone is just pretending, and since we're all just kids underneath our titles or uniforms, then we may as well play and treat our lives like a jungle gym. It's a weird thing, sometimes you can like learn from the characters that you're playing.
Do you think he's optimistic enough that he's sure these people will eventually be able to return to earth in one piece, or is he just trying to focus on one day at a time and not think about the fact that they may just float in space, forever?
WOODS: For him, neither outcome is better. For him, as long as no one is mean to each other, he just doesn't like it when people are mean. That's the one thing he doesn't like. When people are nasty to each other or violent with each other, he doesn't like that. But dying in space, how novel. What an interesting thing. It's like summer camp, but maybe you're never coming home. I think that's his feeling about the whole ordeal. He doesn't need to be optimistic because any outcome is okay with him, as long as people are nice while they're asphyxiating in the far reaches of the galaxy.
Have you had conversations about where things could go, if this series continues? Do you know what would come next for this guy?
WOODS: I have no idea. There's a pretty big shift, at the end of the season. I don't wanna spoil it, but Matt undergoes a traumatic experience that has a big impact on him, so I think that would definitely play out, in a second season. But one of the things that drew me to the show, in the first place, is that when I was looking through a preliminary script, they move so fast and so crazy in the story that stuff happens in the third episode that most shows would take four seasons to get to. A few episodes in, there's a dead body orbiting a spaceship. So, I have no idea where they're going 'cause they're just burning through the story, so fast. That's one of the exciting things about being on the show.
Avenue 5 airs on Sunday nights on HBO.


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Welcome to my Affiliate Secrets 2.0 review.
You are looking for the truth, and I'm here to deliver.
Promoting ClickFunnels or using it to promote other people's products is what everyone is after.
And Spencer Mecham claims to be the best when it comes to it. Or is he?
That's what we are going to find out here, so make sure to stick with me here. This review is BS-FREE.
Within this Affiliate Secrets 2.0 review, I'll show you what this offer is about.
I'll show you what to expect from it without any BS and give my honest opinion about whether it is worth it or not.
Let's go!
What is Affiliate Secrets 2.0?
Affiliate Secrets 2.0 is an affiliate marketing training course based on paid advertisement. It follows the traditional route where you don't have to have your own products. You can promote other people's.
The main point of my Affiliate Secrets 2.0 review is to show you how it works and to understand whether or not it is worth it.
You see, affiliate marketing is one of the best online businesses you can take a part of. It does require some special skills, but you don't have to have them right away.
The truth is, you can develop them if you follow the right people.
And if you stay patient and listen, you can put your business on autopilot and enjoy life while your business runs itself. True story!
By the way, Affiliate Secrets 2.0 has nothing to do with getting rich quick or anything like that.
Too many scams and schemes out there promote affiliate marketing in the wrong way. However, this course is not one of them.
As you'll see in this Affiliate Secrets 2.0 review, this is serious training for serious people.
In a nutshell, this course is all about starting with affiliate marketing using ClickFunnels. Spencer claims to be one of the top affiliates, and he promises to help you to follow his steps.
You must be wondering now, who is he? Let's find out.
Related: What Is Affiliate Marketing? – Affiliate Marketing For Beginners
Who is Spencer Mecham?
Just like many other 'gurus' out there, Spencer had to go through rough times to achieve his dreams. According to his words, he's just a regular guy that worked his butt off the figure all this stuff out.
I believe him.
If you have been around affiliate marketing for long enough, you know what I'm talking about. It's not an easy cookie to crumble. Don't believe anyone who claims differently!
Spencer had his breakthrough eventually and started to earn seven figures in profits per year. Most of those profits come from promoting ClickFunnels.
Being one of the top affiliates for one of the hottest companies on the markets, it's no wonder he makes that much.
But most importantly, Spencer Mecham decided to share his expertise and knowledge with other people. Today, he owns a company called Buildapreneur and a series of marketing courses, Affiliate Secrets 2.0 being one of them.
Just like every other online entrepreneur, he had to master all skills of the trade to become successful.
Most importantly, he knows his stuff and is a person to follow.
Affiliate Secrets 2.0 Price
In this Affiliate Secrets 2.0 review, we're going to go over the price first.
I've said enough about the quality of the course already, and I'll talk about it more in the following sections.
Here's the deal. The course is priced at $897, which is a large sum of money for some people out there.
The good thing about the price is that it's a one-time payment, and there are no recurring fees when it comes to Affiliate Secrets 2.0.
However, this system carries a lot of additional expenses with it.
Extra Costs
First of all, Affiliate Secrets 2.0 teaches paid advertisement. That said, it's logical thinking that you need some extra cash on the side to run them.
Secondly, there are some tools involved in building an affiliate marketing business. Your business won't build itself.
Since Spencer recommends ClickFunnels, you need to shell out at least $97 per month for the Startup version of the software. However, that might increase down the road.
Then, you need to outsource autoresponder, which is going to be around $50 per month.
Affiliate Secrets 2.0 Training Area
Alright now, let's finally talk about, for me, the most important part of this Affiliate Secrets 2.0 review. The content of the program is awesome, and I want to show you more.
The whole system is divided into segments (modules), and each one contains several videos where Spencer and his team not only talk about affiliate marketing, but they teach it as well!
You would be surprised how many courses just talk about it.
Anyway, here is the list of training modules
- Module 1: Your Game Plan
- Module 2: Finding Hot Buyers
- Module 3: Traffic Legion
- Module 4: Make More, Spend Less
- Module 5: Automation Templates
- Module 6: The Products
- Module 7: Long-Term Business
- Module 8: Creating a Team
Module 1: Your Game Plan
The first module of Affiliate Secrets 2.0 is mostly about the things that await you once you dive into this business. I like the attention they give to creating long-term business mindset before you even start building anything.
Here, Spencer is going to talk about how the business model and give you a bunch of valuable tips for going forward. It pays to hear those lessons from a guy who's been through it all and knows how to avoid beginners mistakes.
You'll be learning about what affiliate marketing is, how it works, and other general stuff. Basically, the first module is just an overview of the whole thing.
Module 2: Finding Hot Buyers
The next most crucial thing after mindset is a niche. Most beginners are only after the money, so they rush into anything that looks sellable. But not every niche is a good one.
I lost about six to seven months learning this the hard way.
This part of the training is all about choosing the right direction. You don't want to get stuck into a niche where no one is buying anything, and Spencer is here to help you.
The right audience is everything!
Module 3: Traffic Legion
If you don't water your plant, it will die. The same thing is with your business. If you can't get traffic to your business, it's going to die as well.
But luckily, Spencer knows the secrets, and he's willing to share.
I know I said that Affiliate Secrets 2.0 is all about paid traffic, and it is. He's teaching how to master the following sources:
- Google Adwords
- Solo Ads
- FB Ads
However, in addition to paid methods on which spencer based his business, he's going to show you how to drive traffic from free sources as well. Some of those channels are:
- YouTube
- Quora
Unfortunately, to my great disappointment, Spencer is not going to teach you SEO.
Search engine optimization and blogging are the BEST ways to get tons of free and laser-targeted traffic to your website, funnel, store, or any other piece of online property.
Module 4: Make More, Spend Less
Value, value, value. That's the keyword in every business. Ask Jeff Besos if you wish. He's known for repeating this all the time.
And in this module of Affiliate Secrets 2.0, Spencer is teaching about the same.
Here, you can learn how to give more to your visitors so that they are more likely to provide you with their email address and do business with you.
In other words, the goal is to spend less money on traffic and to get the most out of the traffic you get.
After all, you are in the business of serving people. You need to know how to communicate in this business effectively.
Otherwise, you'll have tough chances to succeed.
Statistics show that the conversion rate in affiliate marketing is 2% on average! So it pays off to learn how to serve people better and improve those statistics.
Module 5: Automation Templates – ClickFunnels
Automation Templates is just a fancy name for a module where you can learn how to set up your money maker. And ClickFunnels is going to be the primary tool for this task.
This module connects all previous modules into one piece. Everything you learn up until this moment is joined together into one big picture called your marketing funnel.
ClickFunnels is one of the top tools out there.
Besides being one of the top tools, ClickFunnels is also hot merchandise.
If you are an advanced marketer in the MMO niche, you can scale your business quickly with ClickFunnels!
Even better, Spencer is the #1 ClickFunnels affiliate in the world. Is there anyone better to show you how to promote it? Maybe only Russell himself LOL.
Module 6: The Products
I have a feeling that this module should have been somewhere between value and funnels. It feels unnatural to build a funnel first and then choose the products.
After all, your funnel should be constructed to resolve problems within your niche and to offer a great product or a service as a part of that solution, so in my opinion, this module should be discussed earlier.
In any case, this is the part of the training where Spencer is going to show you how to pick the perfect product.
If you remember my story, I wasted half a year trying to promote something that people didn't want to buy.
Module 7: Long-Term Business
The natural step or a part of every online marketing campaign is email list building. I believe you know this one already, but money is in the list.
And in this part of the program, you can learn how to use advanced tactics to collect leads.
Not only that but this part of the course is about choosing the right autoresponder, writing your email swipes, setting up your follow-ups, and other things that are involved in a successful email marketing campaign.
Once you reach this stage of your business, the next step is natural.
Module 8: Creating a Team
One of the best perks of affiliate marketing is complete automatization. In other words, you can outsource all those tasks, and let other people take care of your business while you are free to do whatever you want.
This is the last module of Affiliate Secrets 2.0. Here, Spencer is going to point you into the direction of online platforms where you can outsource your business. Some of the examples are Upwork, Freelancer, and others.
I personally haven't yet reached this stage in my business, but I'm looking forward to it.
Once you put everything on autopilot, you are indeed a super affiliate!
How Does Affiliate Secrets 2.0 Work?
Let's sum up the Affiliate Secrets 2.0 review to show you how it works. As you know, it's all about affiliate marketing, which is basically earning a commission promoting other people's products or services.
Four steps round up the whole process.
- Choose Your Niche
- Build Your Funnel/Website
- Drive Traffic
- Earn Commissions, Rinse & Repeat
It's important to highlight once again that affiliate marketing is not a get-rich-quick scheme. Affiliate Secrets 2.0 is a comprehensive training course, and the whole system takes a lot of time and work.
The bottom line is, Affiliate Secrets 2.0 is an affiliate marketing course that covers all essential aspects of the business and should work if you take it seriously.
Related: How to Start With the Affiliate Marketing Business
Who Is Affiliate Secrets 2.0 For?
Affiliate Secrets 2.0 is for anyone who is after a passive income and laptop lifestyle.
In my opinion, it's best for advanced marketers, action takers and people with enough capital. Unfortunately, the training does not go too much in meat and potatoes of basic stuff, so I wouldn't say that it's ideal for beginners.
Beginners will also struggle with the price, so that's another reason why I would say that it's not so beginner-friendly.
Nonetheless, it's a comprehensive course, and it's for anyone who wants to learn from ClickFunnels #1 affiliate, Spencer Mecham.
Some Good Stuff
In this section of Affiliate Secrets 2.0 review, we're going to go over some good things about this training course.
Spencer is a Marketing Expert
Spencer Mecham is indeed one of the top affiliate marketers out there. If you are looking for a mentor, Spencer might be your guy. He's extremely knowledgable about affiliate marketing.
Also, he shares a lot of free stuff on YouTube, which is something everyone can appreciate and learn from.
The Training Aims Toward Creating a Long-Term Business
Spencer's Affiliate Secrets 2.0 is a training course that's designed to show you how to create a long-term business. They take care that you pick the right products that will stay there for years.
Imagine promoting a company or a product that goes out of business in a year or two. Not a good scenario for affiliates.
Spencer Teaches a Lot About Traffic Generation
Most training courses and 'gurus' out there hide their secrets for getting traffic to your business. But not Spencer. He even brought a team of experts to share their secrets too!
As you know, the more traffic you get, the more revenue opportunities. Affiliate Secrets 2.0 will not disappoint on this one, that's for sure.
Tons of Resources & Bonuses
Lastly, I like the considerable value you get with this course. You get tons of free resources and bonuses such as free email swipes, funnel templates, and classes that compliment AS 2.0.
- Affiliate Secrets 2.0 Bundle
- Traffic Guru Secrets
- 2 White Label Courses
- 5 Profitable Funnels
- 50 Pre-Written Emails
The course is an expensive investment, but at least Spencer did his best to provide as much good stuff as possible.
Some Not So Good Stuff
And this section of the Affiliate Secrets 2.0 review brings what I think is not so good about it.
You Know…the Price
Even though I feel that you can get a lot of value in return for your investment, the course is too expensive for a broad audience.
Most beginners are on a budget and won't be able to afford this course.
The Best Free Traffic Method's Been Left Out!
I like how much resources and experts on traffic generation Spencer has gathered together in one course. But the fact that they don't teach about SEO and blogging (the best traffic out there) is mildly disappointing.
This one traffic method is master of them all.
With SEO, you can get passive traffic. In other words, you can get traffic from one piece of content all day every day long after you publish it.
No Free Trial or Sneak Peak
Lastly, I was disappointed that Affiliate Secrets 2.0 does not have a free trial.
I feel that the course would do much better if people were able to check it out for free.
Is Affiliate Secrets 2.0 Worth It?
This training program looks and sounds like a great deal. You'll see what I mean once I run through training modules and the content of the program.
However, not everyone can afford to shell out $897.
I personally think it's worth it. You get a great value in return for your cash.
But you need to ask yourself these few questions before you make your own decision.
Do You Have Enough Money?
If you are not fat stacked, you should think twice, and even trice. If you don't have enough dough to follow through, you shouldn't be getting into this.
$900 is a lot of money, and you need to keep in mind that you need at least that much for ads and tools.
Are You In It For Real?
Even if you have enough money, you should ask yourself how bad do you want it?
You see, if you're going to dabble around affiliate marketing, then you should stick to YouTube and free stuff.
But if you think that you are ready to, as Spencer says, take the life by its horns, then I believe Affiliate Secrets 2.0 is worth of investment.
Related: Four Percent Group Review – What It Is and How FPG Works
Is This Training Recommended?
Affiliate Secrets 2.0 is indeed one of the best affiliate marketing courses that I reviewed so far.
It's comprehensive (in its own way), offers a lot, and most importantly, it's created by one of the top affiliates today.
The latter is something that carries the most value.
When I was starting with affiliate marketing, I was on a mission to find a mentor.
I partnered with two guys who are in affiliate marketing for 15 years, and thanks to this decision, I've got a chance to build something great and be mentored by experts.
I'll tell you more about that at the end of this Affiliate Secrets 2.0 review.
Spencer and his training are my recommendations to anyone looking to tackle the affiliate marketing world and partner with the best people in the industry.
But only if you are dead-serious about it.
If you are looking for a get-rich-quick scheme or expect that someone else will do the HARD WORK for you, you'll be looking forever. Affiliate Secrets 2.0 would be a waste of your time and money.
On the other hand, if you are a person who wants to take charge of your life and financial situation, I'm glad to recommend Affiliate Secrets 2.0.
If you find it too expensive, make sure to keep scrolling 🙂 I've got something even better and much cheaper to recommend.
First of all, thanks for reading my Affiliate Secrets 2.0 review. I hope this article was useful to you.
If you have any questions about the program or maybe you can offer an experience, feel free to leave them in the comment box below.
Before I let you go, let me show you a legitimate training course for making money online with affiliate marketing.
Make sure to check it out 🙂
If you need any help or you have a question, feel free to contact me.
All the best, Ivan. Founder, and CEO @freeaffiliatemarketingbusiness.com


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